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|Track Title
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|Rude Boy (Main)
|Rude Boy (Instrumental)
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In Spirit, Stockholm Syndrome Ensemble has chosen to explore composers who express cosmic connections and transcendence in their music. A special collaboration with American artist Joanne Grüne-Yanoff will result in the world première of a video installation, "Threads", which comments independently on the Piano Quartet of Latvian composers Peteris Vasks. Vasks wishes to nourish the soul with music, in an era which he feels lacks ideals, hope and love. As a complement, George Crumb's Vox Balaenae challenges the musicians to imitate the song of whales with their instruments, and perform as actors. For this piece, the ensemble is joined by Adam Walker, solo flutist in London Symphony Orchestra.
American Artist Joanne Grüne-Yanoff last exhibited in Stockholm with a solo exhibition at Liljevalchs Konsthall in 2009. Since then, her work has been exhibited internationally in solo exhibitions in cities including New York, Berlin, Helsinki and Luxembourg, among others. The artist returns to Stockholm, now her adopted hometown, to share her latest work in a solo exhibition at Detroit Stockholm, opening 11 April, 2014.


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- This event has passed.
Boardman River Clean Sweep Raffle
June 3, 2017 @ 1:00 pm - 6:00 pm$2.00
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Odyssey Of The Mind
Q: What international competition tests the mental mettle of Dare County students with other students from such far-flung countries as Singapore, Switzerland, and Togo?
A: Odyssey of the Mind, of course!
At this time every year, a group of teams from Dare County schools are months into preparing for tough competitions that require hours of practice, preparation, teamwork, skill building, and dedication.
Instead of doing backflips, scoring goals, or making that game point, they are exercising their minds as part of a program where children are encouraged to think outside the box and flex their creative muscles.
As participants in Odyssey of the Mind (OM), a program more than 25 years strong that spans the globe, young people learn that not only are there many "right" answers, but also there are many paths to get there. And the best way to get there is to work as a group.
Students at all levels – from elementary to high school – put in dozens of hours to prepare for eight minutes of competition where they will have to present their solution to a problem that covers one of five categories: mechanical/vehicle, classics, performance, structure, and technical performance. Based on their scores, OM teams, of up to seven students each, compete on regional, state, and eventually, international levels. And while the international competitions are the end goal, it is in the process that they are experiencing a whole lot of fun and forming lasting friendships.
Odyssey of the Mind has been encouraging children to tap into their innate creativity and ability to problem-solve ever since a New Jersey professor founded the program in 1978. Its effects, many coaches say, last a lifetime.
The program first entered Dare County Schools in the early 1980s, says Barbara Hardy, AIG teacher and longtime OM coordinator at Kitty Hawk Elementary School.
Over the years, participation in Odyssey of the Mind has waxed and waned, but the bulk of the teams are at the elementary level, and a few teams have stayed together all the way through high school. "Children have to come up with all of the solutions, from how to make the costumes, to the technical aspects. The solutions to the problem are as individual as the teams," Hardy says.
The program, she adds, attracts kids who lean toward divergent and creative thinking. "There's a lot of brainstorming and trial and error involved. Persistence is a big piece of it. Odyssey of the Mind really teaches these kids to value each other's ideas and build on them. It's all about the journey. If they happen to win, that's a nice thing. But what happens along the way is what really impacts them."
Longtime coach Susan McFarlane has four children who have all participated in the program between four and six years and she's coached all of their teams at some point during their OM career. She said what she liked best about coaching was "working with the kids right where they are in their learning process."
Also media coordinator of First Flight High School, McFarlane said the children who gravitate to OM are often creative thinkers and student leaders, but it draws all kinds – from the theatrical extrovert to the introverted and shy bookworm.
"You have the ones who can think out of the box and the self-managers. And then you also have the really quiet ones who seem to really flourish in the program. It takes a good balance of each because they have to come up with different ways of doing things. Here, one size doesn't fit all."
Amy Fish, a parent who also coached her children's Odyssey of the Mind teams, said it was great to see how the children grew and communicated with one another during the process. And the program provides an outlet for children who may not otherwise have one.
"None of my kids were into sports," she says. "They were much more into the intellectual side of things and there is not a lot out there that stretches that side of them. This gives that creative and intellectual child that space and brings them together to really excel."
And Dare County has put out some impressive teams that have climbed all the way to the World Championships some years. It has also hosted the regional competition for several years now with the First Flight school campus being the perfect venue.
The Challenge
Every year, teams are presented with five competitive, long-term problems. Teams choose the problem they want to solve and spend several months working together to present their solution to other teams and judges in the same grade level during competitions.
Problems are complex, involving one or more objectives, as well as a set of limitations, requirements, and specific scoring categories.
In the mechanical/vehicle category, teams design, build and/or operate vehicles using different power sources. They may drive the vehicles, or have them perform tasks like overcoming obstacles.
This year's challenge has teams building, riding and driving on a no-cycle, recycling vehicle. "It will pick up discarded items, adapt them in some way, and then deliver them to places to be reused," according to the instructions. The vehicle will have to travel without pedals and the driver must have an assistant worker on the vehicle who will help process the trash items. In addition, they have to make an unplanned stop on the way to perform a random act of kindness.
In the performance category this year, teams will have to create and present a humorous performance that depicts problem solving from the perspective of three different animals who will have to help a stranger, help each other, and solve a problem that threatens the survival of all animals. Oh, and the animals have to sing and dance and show curiosity, sympathy, frustration and joy.
The structure category involves building structures from balsa wood and glue. Last year's challenge was called Lose Your Marbles and required the team to design, build, and test a structure that would balance and support as much weight as possible. The structure also had to hold five marbles that had to be released during weight placement using a team-created device that removed a piece of the structure.
In this year's problem, called "Attack the Stack," students have to design, build, and test a structure that will balance and support as much weight as possible – twice.
Other years have included challenges like "The Not-So-Haunted House" in which the team was required to create and present an original performance that includes a "pop-up-style" house. The intent of the special effect was to scare others, but they had to produce a different result instead and include at least one character who experienced the special effects and a narrator who relayed the experiences to the audience.
Problems are scored in three areas including the long-term solution itself, the style component of the long-term solution and spontaneous problems that are not given to teams until the day of the competition. Only five of the seven members of the team are permitted to go before the judges and participate in solving the spontaneous problem. (see below)
McFarlane says a part of every meeting is reserved to practice spontaneous skills.
"The kids that tend to do the best [at the spontaneous competition] are the ones who are both smart and funny, and quick on their feet. It takes teamwork, as well as the ability of the kids to build off one another and be funny at the same time, tying responses to the topic using various levels of critical thinking," she says.
While they won't know their questions until they arrive in the competition room, practice problems this year include building a structure of toothpicks and clay that sits on a table behind a boundary line. The structure has to stick out as far as possible beyond the line without touching the table surface. All spontaneous responses are timed.
Spontaneous Problems
In contrast to the long-term problem which students spend months working on, spontaneous problems are just that: problems that have to be answered on the spot in front of a team of judges at the competition. Some spontaneous problems build verbal skills; some build mechanical skills and some build both… but all improve creative problem-solving talents. The five spontaneous team members who are selected from the larger team must participate in some way. Here are some sample spontaneous problems:
Your problem is: to pull items out of a bag and start a story that uses the item in an unusual way. Pass the bag to your team member who must also pull out an item and continue the story you started with another item. The problem continues until time is up or bag is empty.
Your problem is: to select a word from the dictionary that you think has an unknown definition to all of those in your team. Write the correct definition on one card while everyone else in the team writes a fictitious (but convincing) definition. All definitions are read aloud by the coach and voted on.
Your problem is: to entirely wrap as many items as possible with 7 sheets of note paper. Various items are given to wrap with different points assigned to each item. Leftover paper earns the team extra points. Creative responses include putting high point items inside other items to combine scores.
The Season
"I can't think of anything that we offer in the schools that takes such a long term commitment," says Hardy. "It's at least once a week from the fall through the spring."
Many times, it's more than once a week and those practices can easily eat up a weekend day. "It can be intense," McFarlane says. "They really learn to value problem solving and exercise creative thinking and it allows for an instant group of student colleagues. And it gives them an excuse to hang out. It's such a great thing for them and the coaches. To see the kids' progress, you really see that you are doing something important."
Teams are formed in late September and early October at the various schools and shortly afterward, a problem is chosen by the team, and the real work begins. While teams can choose how often and how long they'd like to meet, they typically meet twice a week for several hours each practice.
The season continues until the regional competition in early March. If teams advance, their season is extended. State competitions are held in April and the World Competition is held every Memorial Day weekend.
Fish says it is very rewarding to be a coach. "To see all the kids, who are individually very bright, create and come together to solve pretty complex problems, is really great to see. It's a long commitment," she adds. "There's a lot of practice and planning, but it is a fun time."
McFarlane says that, as a coach, you definitely gauge when to allow them some space to waste an afternoon having fun and when it's time to get to work. But what's really great, she says, "is to see the kids start to take over and just watch what it grows into."
Where in the World?
Every year since 2006 (there are no records available before then), Dare County has sent teams to the World Finals for Odyssey of the Mind. Using the word 'world' is not an understatement. Our elementary, middle, and high school students have competed against teams from China, Japan, Mexico, Canada, Switzerland, Poland, Germany, South Korea, Singapore, Hong Kong, and the U.S. Last year, the team from Nags Head Elementary (top
photo) placed in the top 10, and in 2011, First Flight Middle ranked 6th; both were competing against 41 international teams.
Michelle Wagner is the editor at Three Dog Ink and has been living and writing on the Outer Banks for more than 15 years. Contact Michelle


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Let's start at the beginning.
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"Um…Nokia Theater?" I replied.
"Two blocks that way."
Looking slightly drunk but not enough to bring too much attention, we got patted down and walked into Nokia. The venue was distinctly NYC. Sleek buffed silver bars glowed (Glew?) neon blue and green from beneath and the top shelf glowed pure white. Standing in line for a much needed beer, we met Nomad.
"Black-star? pshh. It's gonna suck…just out for a night with the boys. Shot of petron? I'll buy if you guys get the beers."
"Sure," Caithlin responded without a pause between the two.
Now, let's make this clear–I can't hold my liquor. Ever. Beer for me. But since I was down, I took the shot and felt the cool warmth of alcohol spread through my limbs.
It was getting late, so we found our way around the building to the GA section and wriggled through to the front right side of the stage. We caught the tail end of "88-Keys," which was less than awesome. Most people did not come for 88 keys, and let him know it.
The crowd roared when Blackstar took the stage. Starting with "Astronomy (8th Light)", it set the crowd off. I finally felt good again. Every bass-beat brought me one step closer to truth. I started to move. I started to not care. I found the middle path once again.
I'm a white guy, but there were so many bad dancing white guys that I just didn't care as my head rocked to the rhythm. The highlight was "Definition", which just brought everything together. Even though he's in his mid-30s, Mos Def still looks like he's just out of college, and he was on point. Kweli held up his part of the bargain as well. I kept asking myself uselessly how they could possibly rhyme so fast. It's amazing to see 3 people entertaining 2000 people. Their dj was absolutely rediculous. It was as if we had taken a time-machine to 1999. They still flowed like two rivers that empty into the sea.
Though I certainly can't rap myself, these guys rocked it to the tip-top. Best alliance in hip hop. Mos Def's new album drops June 9th, 2009. You can check out his website at mosdef.com. Kweli's album EARDRUM is out now.


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Melbourne Metro YHA is a spacious and budget friendly property located on the fringe of the CBD in peaceful North Melbourne, one tram stop outside the free tram zone and within walking distance of the Queen Victoria Market.
This property has a variety of room types including private ensuite rooms, private rooms with shared bathroom and multi-share with shared bathroom. All shared rooms include lockers and all rooms include linen and personal bed lamps.
Facilities include a full equipped kitchen, large dining and lounge area with pool table, TV room, laundry room, rooftop with BBQ and spectacular views of Melbourne, plus a selection of activities including rooftop BBQs, comedy night, pub crawl, yoga and wine and cheese night.
If you're staying a little longer, our friendly and helpful staff have fantastic knowledge of Melbourne and can give insider knowledge of the best bars, restaurants, cafes and attractions. They can also book you on trips to some of Victoria's most famous tourist attractions including the Great Ocean Road, the Grampians and the Penguin Parade at Phillip Island.
|Facility Details
|Restaurant: Entire venue capacity
|Sleeping Rooms


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US-Based Ghanaian singer Bafowaa to conquer Ghana with Banku Dade feat. D. CRYME
Known in real life as Wendy Ekua Bafowaa Hanson, she is a native of Cape Coast in the central Region but currently resides in Kansas City Missouri. Aside music, Bafowaa is a Cosmetologist and a model. With her unique n distinct voice she stands high in most of the song programs she attended in the States through her growing up. The love she has for music made her join the junior band and competed to enter into varsity band. She played violin, piano and the flute. And was also a varsity cheer leader. With her unique voice and the blend of Twi and English, these elements makes Boafowaa different from the other female artistes in Ghana and she is optimistic that this song will give her the break through she needs. Listen to the song below:


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first PennLive.com user to add photos or videos of Bradyview Manor
Bradyview Manor is a Assisted Living Homes facility at 405 Robinson St in East Brady, PA.
Nursing Home


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A Return to Maya: As Seen Through the 3rd Eye
with Grandmaster Le-Tian Da Shi and Grandmaster Tian Yin
April 23 7:30-9:30pm
$5-$15 donation
The Mayan culture came to Earth without a sound and disappeared without a trace – only unanswered questions remain. It will therefore require more than just classic archeology to lift the veil over this mysterious culture.
The masters of the Tian Gong school of Qi Gong traveled in person to the sites the Mayan ruins. With specialized spiritual techniques they contacted the high and ancient souls of those who had once established the radiant Mayan culture. Using "Celestial" Vision, "Celestial" Hearing and the ability to receive thoughts and information through all space and time, they received direct instruction from the "Cosmic University" of the Mayans. Through this experience, they came to see the Mayan culture with completely new eyes.


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Classroom Awareness Presentations: ASNL staff provides fun and meaningful classroom or community group presentations about what it means for someone to have ASD and how that diagnosis can impact them as a student and as a friend. Designed according to grade level, these engaging presentations use age-appropriate stories, videos, games, and discussions to educate students and create understanding and empathy among peers.
For more information or to book a Classroom Awareness Presentation in your school please contact email@example.com


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Here at Synergy Medical, we offer a wide variety of highly effective cosmetic treatments that are designed to help each of our patients look and feel radiantly beautiful for the inside out. Our personalized remedies offer results for preserving the health and youthful glow of skin, as well as correct other common cosmetic concerns. Some of the treatments we offer include:
PRP Facelift
This rejuvenating treatment utilizes the healing power of your own platelet rich blood in order to activate healing on a cellular level. Treatments begin with a collection of the patient's own blood in order to separate the PRP. It is then injected into the treatment area. Once injected, the PRP works to activate regeneration of healthy tissue, as well as collagen production. Through the use of of your body's natural processes, this revitalizing treatment can have you skin looking and feeling its best. Learn more!
Stem Cell Facial
This innovative skin replenishing remedy utilizes the restorative function of stem cells to promote healing and replenishment within damaged tissue. Once the stem cells are infused within the surface of skin, they work to promote production and regeneration of new collagen and healthy fibers that smooth away skin imperfections on the surface and within skin. With an advanced stem cell facial, you can achieve a natural glow and long-lasting results. Learn more!
Microneedling is a replenishing skin solution that is effective at correcting and diminishing a variety of skin concerns while promoting vibrantly healthy skin. Treatments are performed through the use of a specialized hand-held tool that contains a series of microneedles on the tip.The tool is gently held along surface and creates a series of tiny micro punctures within the tissue. These micro punctures work to stimulate collagen production and the natural replenishment of damaged tissue. WIth microneedling, you can reclaim the youthful and vibrant glow of your skin. Learn more!
PRP Hair Restoration
Thinning hair and hair loss is a common concern for many people. PRP for hair restoration is a fantastic solution for restoring natural hair growth for a thicker and fuller head of hair. Blood is collected from the patient in order to separate the PRP. It is then injected into the treatment area of the scalp that is experiencing hair loss. The platelet rich plasma then works within the scalp to replenish damaged or dead hair follicles for renewed natural hair growth overtime. Learn more!
Anti-Wrinkle Injections and Fillers
The gradual development of wrinkles and fines lines is natural as we age. Injectables are fantastic treatments for smoothing away aging concerns for improved volume and younger looking skin. Some of the injectable treatments that we offer include:
BOTOX is a highly effective injectable treatment that targets the cause of wrinkles at the source. It is composed of a substance called botulinum toxin A. Once injected, the specialized BOTOX substance penetrates beneath skin to target muscles that cause wrinkles by stopping their ability to contract. Treatments effectively smooth away aging concerns while also preventing them from further worsening in the future. Learn more!
Dysport is an injectable treatment that is also composed of botulinum toxin A designed to improve lines and wrinkles for smooth and younger-looking skin. This revitalizing injectable offers results for naturally improved smoothness. Learn more!
Dermal Fillers
Dermal fillers are rejuvenating anti-aging formulas designed with hyaluronic acid to counteract fine lines and wrinkles. Naturally found in the body, hyaluronic acid works to instantly bind moisture together, replenishing volume in the skin for a youthful appeal. We offer a series of fillers from the Restylane brand that can address many problematic areas such as the mouth, midface, and chin. One of our providers will determine the right one for you during your consultation.
The ED Shot
This stimulating formula is designed to counteract the effects of erectile dysfunction and deliver lasting improvements in sexual performance to men, especially those who have lost function due to an enlarged prostate, prostate cancer, the after-effects of surgery, drug side effects and other conditions such as diabetes. Learn more!
The V Shot
This revitalizing treatment grants almost instantaneous results for tighter vaginal skin, increased sensitivity, increased desire, improved mesh pain, and up to 95% resolution of urinary incontinence. Learn more!
Contact Us
If you are unhappy with the appearance of aging concerns and skin imperfections, we here at Synergy Medical can help. Reach out to us here to learn more about the many rejuvenating treatments that we have to offer. Contact us today and schedule your consultation towards radiantly beautiful skin!


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Apps - Platform: iOS
- Arachis by @rafaelcosta
Full featured Pnut client, supports iOS 10+
- ChimPnut by @ludolphus
ChimPnut - microblogging , private messaging and chat. Add photos, video and audio to your posts and messages. Optionally share your location. Draw something and share your creativity. Share the music that plays on your device with now playing feature. Choose from 8 themes to make ChimPnut your own.
- PnutButler by @unixb0y
Share anything from anywhere to Pnut! :) iOS 9+
- FileZ by @ludolphus
iOS file manager for all your pnuts.
View existing files. Create new files by uploading a photo, video or audio clip using the in-app audio recorder. Draw something and save it in your pnut storage.
Share files with many options.
Pinch to zoom the file list.
- NuttyBot by @thrrgilag
NuttyBot (PnutBot) is a bot connecting pnut.io with Telegram, Matrix, and XMPP!


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Eat, Drink, and Be Merry in Cloud City
Hungry for food and fun in Leadville?
Be hungry no more:
Casa Blanca Restaurant
Longstanding family-style Mexican restaurant open Mon-Sat, 10:30am-8pm.
118 E. 2nd Street — (719) 486-9969 — Facebook
Casa Sanchez 2
Another great Mexican mainstay, just a few blocks away. Open daily, 11am-9pm.
422 Harrison Avenue — (719) 486-7927 — Website, Facebook
City on a Hill
A high-altitude coffee roastery, espresso bar, and café in Leadville, Colorado. Open daily from 6am-6pm. Nobody knows how the bicycle got up on top of the rafter like that, but there it is. CoH also operates an express location at 313 Harrison. It's open Sat/Sun from 7am-12pm.
508 Harrison Avenue — (719) 486-0797 — Website, Facebook
Cookies with Altitude
It's cookie o'clock! Come in for coffee, cookies, donuts, bagels & breakfast burritos, fresh produce smoothies, soups, sandwiches, fudge, and more. Custom desserts also available for special events! Mon-Thurs 5am-4pm, Fri-Sat 5am-5pm, Sun 6am-3pm.
717 Harrison Avenue — (719) 486-1026 — Website, Facebook
D'Love Gourmet
International gourmet coffee and ice cream shop featuring coffee drinks, ice cream, and snacks. Open daily from 8am-8pm.
605 Harrison Avenue — (719) 486-2091 — Facebook
Gringo's is a reasonably priced restaurant with Mexican and American fare. They have a dining room, a patio, and a drive-thru. And Pac-Man. Open daily 10:30am-10pm.
102 Mountain View Drive — (719) 486-3227 — Website, Facebook
High Mountain Pies
Cozy hometown spot for pizza, calzones, subs, salads, ribs, garlic bread, brownies, and cookies all made fresh daily! Build your own or choose from their creative selections. Excellent outdoor seating in warmer weather. Dine-in, pickup, and delivery available. Open 11am-10pm daily.
115 W. 4th Street — (719) 486-5555 — Website, Facebook
Pastime Bar & Café
Hamburgers, buffalo burgers, and hot wings. Famous 1878 saloon with Chinese bamboo bar and deck with scenic views. The Pastime is the last of the 64 saloons that used to line 2nd Street, Leadville's old red light district. Open Tues-Sat 12pm-2am, Sun 8am-8pm.
120 W. 2nd Street — (719) 486-9434 — Facebook
Peak Pasta
A food truck serving pasta, antipasti, subs, gelato, and other Italian fare.
317 Harrison Avenue — (719) 398-1959
Periodic Brewing
Quite possibly the world's highest craft brewery. Besides supremely excellent beer, PB also offers select wines, canned sodas, coffee, and a limited menu of gourmet snacks and pub fare. Okay to BYO food, but not alcohol (duh). Families welcome. Lounge and board games located upstairs. Mon-Thurs 3pm-9pm, Fri-Sun 12pm-10pm.
115 E. 7th Street — (720) 316-8144 — Website, Facebook
Pizza Hut
A place to obtain pizza if High Mountain Pies is closed. 11am-9pm daily.
2017 Poplar Street — (719) 486-3162 — Website
Quincys Steak & Spirits
Filet mignon, prime rib, cocktails, and more. Tues-Fri & Sun 5-9pm.
416 Harrison Avenue — (719) 486-9765 — Website, Facebook
Silver Dollar Saloon
Historic saloon with breakfast, lunch specials, and happy hour. Rumored to be haunted, but what old building in Leadville isn't? Sun-Mon & Wed-Thurs 11am-11pm, Fri-Sat 11am-1am.
315 Harrison Avenue — (719) 486-9914 — Website, Facebook
It's Subway.
903 Poplar Street — (719) 486-2855 — Website
Szechuan Taste 2
Featuring the best and only Chinese food in town, as far as we know.
500 Harrison Avenue — (719) 486-0484 — Facebook
Tennessee Pass Café
Eclectic dining — breakfast, lunch, dinner, catering to go, dog-friendly patio, bar, great beer selection, etc. Open 11am-9pm daily. Not located at Tennessee Pass.
222 Harrison Avenue — (719) 486-8101 — Website, Facebook
Tennessee Pass Cookhouse
Hike, snowshoe, or ski to a unique lunch or dinner experience in a yurt on top of Tennessee Pass. Reservations required.
259 County Road 29 — (719) 486-8114 — Website, Facebook
The Grill Bar & Café
Authentic Mexican foods and margaritas since 1965. Reservations accepted. Open 4-9pm Wed-Mon.
715 Elm Street — (719) 486-9930 — Website, Facebook
The Twin Lakes Inn Saloon
Colorado and American cuisine served 5-8:30pm every evening. Lunch starts at noon Fri-Sun. Reservations strongly recommended.
6435 E. State Hwy 82, Twin Lakes — (719) 486-7965 — Website
Treeline Kitchen
Upscale contemporary cuisine with a rotating menu and rooftop dining. Open daily 3:30-9pm.
615 Harrison Avenue — (719) 293-2200 — Website
Wild Bill's Restaurant
Classic diner serving up a wildly delicious assortment of burgers, sandwiches, ice cream, and more. Remodeled and reopened January 2019. Open daily 11am-8pm.
200 Harrison Avenue — (719) 486-0533 — Facebook
* Note: The above business hours and details should be mostly accurate as of 2/19/19. We recommend verifying them yourself before getting too far along with your dining and nightlife plans. Also, would you like to buy some Leadville real estate?


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US wastewater treatment company secures contract with NHT
United States-based company Fluence Corporation Limited has secured its first order for a newly designed wastewater treatment technology through a contract with the National Housing Trust (NHT).
The greenfield solution, known as SUBRE, will be built with Fluence's Jamaican local partner, Engineering and Technology Associates, to serve two new housing developments in the Kingston and Spanish Town areas of Jamaica under the NHT.
The projects will be operated by the National Water Commission and are expected to be commissioned in the third quarter of 2019.
According to Fluence, the solution is available in two configurations: as a retrofit upgrade, and as a new greenfield plant.
The first installation will consist of 12 SUBRE modules stacked three spirals high and will treat up to 370,000 gallons per day (GPD) of domestic wastewater. The second installation will consist of six SUBRE modules and will treat up to 200,000 GPD.
"The treated water will be suitable for non-potable reuse," the US company said.
Fluence's SUBRE greenfield solution was selected due to its low energy consumption, high effluent quality, and small footprint, all of which are ideal for remote locations. Once commissioned, the plant will feature low operating costs and will be easy to operate and maintain locally, Fluence said.
"With increased urbanisation, wastewater resource recovery facilities face new challenges. When a conventional wastewater treatment facility has reached its limit, Fluence's newly launched SUBRE technology solves these challenges. Instead of enlarging current plants and building new basins, SUBRE modules are submerged in existing chambers, improving effluent quality, lowering the use of chemicals, saving energy and operational costs, and enlarging capacity," Henry Charrabé, managing director and CEO of Fluence, commented.
"In addition, SUBRE technology can be installed in greenfield wastewater treatment plants to reduce the infrastructure needs and operating costs of traditional plants. We're pleased to introduce our SUBRE line, and to celebrate its launch with the announcement of the sale of two SUBRE greenfield, submerged MABR installations."
Charrabé noted that while Jamaica represents a new geography for Fluence's SUBRE technology, the company has been active in the Caribbean with its smart products solutions — Aspiral and Nirobox — for many years.
Now you can read the Jamaica Observer ePaper anytime, anywhere. The Jamaica Observer ePaper is available to you at home or at work, and is the same edition as the printed copy available at http://bit.ly/epaperlive
1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper � email addresses will not be published.
2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
4. Please do not write in block capitals since this makes your comment hard to read.
5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: email@example.com.
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Mount Lincoln on Memorial Day
A hike to Mount Lincoln
and other things along the way
I did a long solo hike to Mount Lincoln on Memorial Day. I was still searching for a way under the big boulder on the northern side of Mount Lincoln. I was pretty sure I had figured it out, but I didn't make an attempt since I was alone. I discovered a lot of new features that day.


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The Confirmation Formation Process
Our Lady of Grace is really excited to share our Confirmation Program with you. The preparation consists of two years starting in 7th grade. Our Candidates will receive the Sacrament in the middle of their 8th grade year. We are looking forward to walking with your youth in their journey to Jesus. The goal of our program is to bring our youth closer to Jesus through a personal encounter with Him. Our sessions include small group time, large group events, and family and sponsor events. We want to prepare our youth for the new challenges they will face during their journey towards Jesus. We live in a challenging world, so please help us with your prayers to keep fostering more disciples of Jesus.
"I very much enjoyed my Confirmation process. It has been a great blessing in my life and I have grown closer to God. I have also developed a deeper relationship with my sponsor. I especially liked the Confirmation Retreat because it allowed me to disconnect from everything going on, and focus on Jesus." - Charlie, Confirmation Program 2016-17
7th Grade Year - Confirmation Year 1
In 7th grade, our goal is to continue to help youth build that solid foundation of their faith with a personal relationship with Jesus, and to understand and experience the power and importance of the sacraments in their lives. During their 7th grade year, youth will dive deeper into what the sacrament of Confirmation is all about and how it can transform their lives. We use the "Chosen"program for Confirmation preparation. You can find out more about this program here and watch the Chosen program trailer on the right.
The following events are also part of the confirmation preparation during the 7th grade year:
Parent and Candidate Kick-off Retreat (Parent orientation meeting)
Opening Mass for Confirmation Candidates and Families
One Sponsor and Candidate Meeting (Small group and large group sessions)
Day of Mercy at Our Lady of Grace (Sacrament of Reconciliation)
Ministry at OLG (Altar server, greeter, usher, Sunday School, and other volunteer opportunities)
Sacrament of Confirmation
Our Lady of Grace welcomes youth to prepare to receive the Sacrament of Confirmation in 8th grade. In keeping with the archdiocesan norms, Our Lady of Grace holds the following traditions regarding preparation for the Sacrament of Confirmation.
Candidates preparing to celebrate the Sacrament of Confirmation must:
be baptized Catholic;
be a member of Our Lady of Grace Catholic Church;
have participated in faith formation either through attendance at a Catholic School, or a parish faith formation program for 3 consecutive years;
participate in the parish preparation process for Confirmation
If your child is not baptized Catholic, or you need more information about preparation for the Sacrament of Confirmation, please email Sr. Julieta at email@example.com.
Why is it Important to Prepare to Receive a Sacrament?
At Our Lady of Grace, there is a strong tradition of sacramental preparation; in fact many families have had multiple generations formed in the faith and prepared for receipt of the sacraments here. While we believe strongly in our traditions, it is important to note that Our Lady of Grace follows the Archdiocese of St. Paul and Minneapolis norms with regard to all persons preparing to celebrate the sacraments of Confirmation.
Archdiocesan norms for the Celebration of Confirmation


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New user registrations outside of OpenID have been disabled pending a review of a recent influx of spam accounts. Apologies for any inconvenience this may have caused.
From generasia
Karina is a Japanese model, actress and former gravure idol.
- Name: Karina (香里奈)
- Full name: Nose Karina (能瀬香里奈)
- Nickname: Karitan (かりたん)
- Birthdate: February 21, 1984
- Birthplace: Nagoya, Aichi Prefecture, Japan
- Blood Type: A
- Heritage: Unknown
- Hobbies: Reading, photography, caring for dogs
- Siblings: Anna, Elena (older sisters)
Karina made her debut in 2000 modeling for the women's fashion magazine Ray. She continued to model during her short stint as a gravure idol, but decided she liked modeling clothing more than bikinis and since became a model full time.
In 2001, Karina began acting, her first part being in the dorama Kabachitare!. The following year, she began doing commercials. Karina was also chosen in 2002 as one of Fuji TV's Visual Queens of the year, along with Ichikawa Yui, Sawajiri Erika, and Yarita Ayano.
Karina has since continued to act in various doramas and films, but models only for Ray.
- Karina is the youngest of three sisters, both of whom are also well-known in the modeling industry.
- Learned classical ballet as a child.
- [2002.08.07] Fuji TV Visual Queen of the Year '02 - Karina
- [2001.01] Kabachitare!
- [2002.01] Long Love Letter
- [2004.08] Division 1
- [2004.10] Nurseman Gayuku
- [2006.01] Yaoh
- [2004.05.29] Shinkokyuu no Hitsuyou
- [2004.06.05] Tengoku no Honya
- [2004.06.12] Umizaru
- [2006.01.07] Rinne


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Spotlighting Top Men's Health Issues during Men's Health Week
Spotlighting Top Men's Health Issues during Men's Health Week
Healthtrax is celebrating Men's Health Week from June 11-17, 2018, the week leading up to and including Father's Day. While everyone can benefit from a healthier way of life, men have unique health needs separate from women. They may also find that there are not as many resources readily available until they have an official medical diagnosis. According to the official website:
"The purpose of Men's Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys."
Men's Health Facts
A few enlightening facts about men's health:
(Download the Men's Health Facts PDF to learn more.)
- Think there aren't health disparities between men & women? Men die five years faster than women.
- Testosterone is linked to elevations of LDL, the bad cholesterol, and declines in HDL, the good cholesterol
- Do you have someone to talk to? 30% of men experience depression, yet only 1 in 4 actually talk about it.
- Men have fewer infection fighting T-cells and are thought to have weaker immune systems than women.
- Speaking of, 1 in 2 men get cancer in their lifetime. Women? 1 in 3. Let's change the statistics.
Men's Preventive Health Screening
What can we do, both as men and as the women who care for them, to be more proactive?
- Go to the doctor – plan for at least two preventative doctor's visits per year, one at your general primary care doctor, and then work with your doctor to schedule any specialists, for example, a GI or heart checkup if needed.
- Go to the dentist – Teeth issues have a direct correlation between body health in general. Get those pearly whites cleaned and looked at every six months.
- Get regular exercise – Getting active is key to living longer. But you don't have to go out and run a marathon. It can be as simple as keeping a pair of comfortable running shoes in your car and jumping on the treadmill after work. Or work with a personal trainer to design a fitness routine personalized to fit your needs and interests.
- Eat real food – Processed foods, especially ones that contain sugar, have been proven to affect every system in the body. A better choice, especially when you are hungry, is to only eat real foods. A great way to start is to have at least one fruit or vegetable with every meal, and don't skip breakfast!
Spotlight men's health and wear blue to celebrate Wear Blue Friday on Friday, June 15. Get a free pass and visit any Healthtrax location in June to learn more. We believe in fit families for life.


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Protest against Media blackout of Ashura and Arbaeen
This petition had 582 supporters
It's noticed in last few years that the mainstream media's constant sensationalized reporting on terror and Muslims in the Western world, but a "media blackout" prevented people from hearing about most spiritual and anti tyranny march of Ashura and Arbaeen. Millions of Muslims took part in a mass pilgrimage for Ashura and Arbaeen, in spite of Islamic State presence in nearby areas.
If a few hundred anti-immigration or anti-Trump protesters take to the streets, they will make headlines.. The same level of airtime is awarded to a pro-democracy march in Hong Kong or an anti-Putin rally in Russia.. But a gathering of twenty million in obstreperous defiance of terror and injustice somehow fails even to make it into the TV news ticker! An unofficial media embargo is imposed on the gargantuan event despite the story having all the critical elements of an eye-catching feature; the staggering numbers, the political significance, the revolutionary message, the tense backdrop, as well as originality.
We strongly protest against this behavior of mainstream media and demand the complete coverage of the Ashura and Arbaeen events this year, which will be fall on 1st October and 9th November 2017.
Husayn, grandson of the Prophet Muhammad, is revered by Muslims as the "Prince of Martyrs". He was killed in Karbala on a day which became known as Ashura, the tenth day of the Islamic month of Muharram, having refused to pledge allegiance to the corrupt and tyrannical caliph, Yazid.
He and his family and companions were surrounded in the desert by an army of 30,000, starved of food and water, then beheaded in the most macabre manner, a graphic tale recounted from pulpits every year since the day he was slain. Their bodies were mutilated.
Shia Muslims have since mourned the death of Husayn, in particular on the days of Ashura, then, forty days later, on Arbaeen. While it is a distinctively Shia spiritual exercise, Sunnis, even Christians, Yazidis, Zoroastrians, and Sabians partake in both the pilgrimage as well as serving of devotees. This is remarkable given the exclusive nature of religious rituals, and it could only mean one thing: people regardless of color or creed see Hussein as a universal, borderless, and meta-religious symbol of freedom and compassion.
Ashura and Arbaeen are unique gatherings because it takes place against the backdrop of chaotic and dangerous geopolitical scenes. ISIS and other terrorists organizations sees the Shia as their mortal enemy, so nothing infuriates the terror groups more than the sight of Shia pilgrims gathering for their greatest show of faith.
Trending petitions
Today: Ali is counting on you
Ali Rizvi needs your help with "Protest against Media blackout of Ashura and Arbaeen". Join Ali and 581 supporters today.
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Ali Rizvi needs your help with "Protest against Media blackout of Ashura and Arbaeen". Join Ali and 581 supporters today.


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Tips & News From Our Blog
Tips & News From Our Blog
Gaston Rentals Shares How to Easily Thaw Frozen Pipes
There's nothing more frustrating than going to turn on the faucet in the middle of winter and nothing comes out. Temperatures may have plummeted and due to poor insulation or a faulty thermostat, you find yourself faced with a frozen pipe. These situations need to be repaired immediately due to the fact that frozen water can exert over two thousand pounds of pressure per square inch which can quickly lead to not only pipe damage, but worse—the pipe rupturing and spraying water inside or outside of your home. After fixing your current problem, you may want to explore home heating tips to ensure it does not reoccur. However in the meantime, follow these simple steps to unfreeze home pipes.
1. Find the Frozen Pipe
Once you realize a pipe has frozen, the first step is to trace the pipes back from the closest nonworking faucet to find the frozen area. You may feel the pipe for areas of excessive cold, but you may also want to watch for frosted or bulging pipes. The most susceptible area for frozen pipes are located in outside walls, under sinks located in outside walls as well as unheated crawl spaces.
2. Inspect for Damage
As soon as you find the frozen area, you will want to inspect the pipe for damage. If the pipe is exhibiting signs of damage such as cracking or bulging out like a well fed python, you will want to call a professional immediately for assistance.
3. Turn Off the Water and Turn On the Faucets
Now you will need to turn off the water as well as turn on the faucets to that section of pipe. You want to stop the build-up of pressure as well as give the water a place to release to when you finally thaw your pipes.
4. Thawing Your Pipes
There are many options when it comes to thawing out frozen pipes. Remember—never use a flame torch. The heat from the torch has the potential to cause house fires.
You may want to wrap towels fresh from the dryer over the frozen area or another method involves heating the towels with hot water and covering the frozen pipe. Either option may require multiple change outs of the towels at hand.
You may also want to place a space heater near the frozen pipes and crank up the heat. You can rent a space heater or radiant heater from a local rental store or a personally owned space heater. A radiant heater heats only the object at which it is pointed. Patience is required with this method.
You can also use a blow dryer to directly blast heat onto the frozen area. If you are using a hair dryer, ensure you point the heat at the end of the pipe leading directly to the nearest faucet so the water can escape and release the pressure already built up.
Another option for warming your pipes involves a quick trip to the local hardware store. After you purchase heating tape, you simply follow the instructions to apply it to the pipe. This tape should only be used in single layers.
While you may need to follow some home heating tips to ensure this issue doesn't reoccur, when you need to unfreeze home pipes follow these four simple steps and you should be successful in your endeavors.


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@representativeomahaseo on WordPress.org
SEO Outsourcing for Law Companies
Are you a law practice seeking to expand your law practice with the Web? The good thing is that people look to the Net all the time and constantly use the online search engine when they're trying to find a legal representative.
Yet there's also the opportunity that they might locate adverse details concerning your law office as well. This would certainly be a significant worry that you prefer to prevent.
SEO outsourcing for law practice could aid in both locations. Not only can it help you attain high search engine rankings, however an outsourcer will have the ability to eliminate any adverse remarks and also comments about your business in the search engines.
Code is Poetry.


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If you have an account at Human Connection, please log-in here.
Many small people in many small places do many small things, that can alter the face of the world.
African proverb
Visit our website
to get more informationen, links and explanation on how you can be part of the change.


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The Vows Tanmaniya₹20,406.000%
Doer Tanmaniya
Regular Price: ₹37,991.00
Special Price ₹32,292.35
Congo Tanmaniya
Regular Price: ₹24,556.00
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The Commitment Tanmaniya
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The Charmer Tanmaniya₹19,261.000%
The Bow Tanmaniya₹15,450.000%
Rooh Tanmaniya
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The Rwah Tanmaniya
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An Espouse Tanmaniya₹16,786.000%
Tanmaniya is basically an elegant necklace every girl must possess. It is the poise this piece of jewellery offers that makes it different from other common necklaces available. Apart from the designing, it is their versatility that makes them all the more popular with the ladies belonging to various age groups. They can be worn on a cocktail dress as well as on a saree and still look as beautiful as ever. They add depth to the wearer's personality. Gold and diamond tanmaniya jewellery can be bought online at Carat Pearl. This special diamond jewellery can also be gifted to a loved one.
To give a complete look, you can wear the tanmaniya along with diamond earrings and a bracelet before heading for a party. For the ones who like it subtle, we have designed some really minimal tanmaniyas. On the other hand, if you like it big and grand, you have got no shortage of designer tanmaniya as Carat Pearl. Be it contemporary or traditional, or a fusion of both, we have a wide range of tanmaniya jewellery online.
The Commitment Tanmaniya at Carat Pearl is a beautiful tanmaniya you could gift to your wife on her birthday or your marriage anniversary as a silent promise of always being there by her side. The golden curves of the piece render a unique touch to the diamond tanmaniya. 32 round shape diamonds are sure to give the wearer a feeling of grandeur and opulence. An Espouse Tanmaniya is another subtly designed tanmaniya with an oval shape over a strip of diamonds. This is very light in weight and can be worn on a daily basis. While heading out to a party, you can simply match it with earrings and head out.
The Charmer Tanmaniya, as the name suggests, is designed so as to charm the onlookers. The traditional motifs with 23 round shape diamonds set using Plate Prong technology over 18 Kt yellow gold come out lively and are sure to turn many a head. Doer tanmaniya, on the other hand, is subtle yet significant. Though the designing is minimal, the use of dual tone of gold gives the tanmaniya a modern touch. Inspired from musical notes, this 24 round shape diamond tanmaniya is a pretty surprise for the pretty one in your life. It can be worn alone over a party dress for a dramatic and complete look.
When you shop for diamond jewellery or any special jewellery from Carat Pearl- your online original jewellery store- you get access to a lot of benefits like free delivery and returns, 100% refunds, buy back policy, lifetime exchange policy, quality assurance certificate and much more. Not to forget the high level of craftsmanship we at Carat Pearl are known for since our inception.


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Rittenhouse Eye Assoc
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with a bit of envelope surrounding it,
placed in a recycled plastic jar lid with water to cover stamp,
then microwaved for about 15 seconds.
Let it sit on counter for a few minutes and
the stamp lifts off the paper with ease.
The handmade marbled paper was a gift.
Thanks Carol R.
They are nice additions to hand made cards.


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This morning, before daybreak, I was awake. That's nothing unusual. For the last 20 or more years, I've awakened between 4:00 and 4:30 AM almost every morning. In the beginning, I would just lie there and let all my worries, well…worry me, but eventually, I started being much more productive and used that quiet time to write. That works out great unless I have Mia. When she's here, I move around like a ghost so I don't wake her up.
No Troubles, No Worries
Anyway, this morning, I woke up super early, but instead of writing, I was filled with worry. My faith tells me not to worry because it is a sin against God. As Christians, we are taught to hand all our troubles over to him, but as a woman made of flesh and blood, sometimes, I'm overcome with my burdens. As I normally do when I start to worry, I began to pray. When I was finished, I spoke into the air, "You cannot trust him and worry at the same time". Those words escaped my mouth before I even realized they were in my head. I've always known that you can't pray then get up and commence worrying about the things you just prayed about. That is the greatest contradiction imaginable. One of them has to go. I choose to pray and trust Him. I choose to believe that, just as his word says, he will never leave or forsake me. I've cast my cares on Him.
The Encounter
I had to take my car in for an oil change this morning and I took it to the same place my parents, aunts and uncles, cousins and friends, take theirs. I knew there would be a little wait time so I sat out front on the little oily bench. Under normal circumstances, I wouldn't have wanted to, but it wasn't too hot out and it was so peaceful. I've known most of the mechanics who work there my whole life and while I was chatting away with one of them, an older gentleman came out and sat next to me. He had told the mechanic that he was going home because he didn't feel well, but that he needed to rest for a minute. I had never spoken to that man before, but me being me, I looked at him and said, "So you're not feeling good, huh? Is it the heat?" He told me that he had thought maybe it was his medicine. The conversation took off from there.
Somehow, I told him that I had been divorced for three years and after he told me his story of divorce, he looked at me and said, "You're a good woman. You won't be by yourself long. The next man is gon' treat you like a queen. He's gon' treat you right, just watch and see." I told him that I wasn't really interested in anything like that right now because I have so much to do for myself, my son, and my granddaughter. He then said, "It don't matter if you're ready or not, when the right man sees you, he's coming for you. Ain't no good man gon' be stupid enough to let you get away." That made me chuckle. We'll see.


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Antique Green Silk Suzani / 7'1"x7'5"/216x226cm
Antique Green Silk Suzani / 7'1"x7'5"/216x226cm
Cheery and elegant. Green silk ground suzani with floral motifs embroidered in white, marigold yellow, hot pink, and warm red. An almost square piece, this suzani would be lovely as a bedcover or as a wall hanging. In excellent condition.
Professional mounting available.
Suzani - from the Persian word for "needle" - is the term used for a range of hand-embroidered covers and hangings from Uzbekistan. Originally made for a newly-married couple's household by the bride and her relatives, they are now fabulous for a variety of uses and design applications.
These pieces were made as part of the dowry and as such were prized possessions. But they have age, which is part of their extreme beauty. Our pieces are offered as the best of their categories in terms of artistry and condition. All are sold as-is.
Type: Hand-embroidered suzani with embroidery in silk on silk
Size: 69" x 102" / 175x260
Material: silk on silk
Approximate age: 70 years
Origin: Central Asia - Uzbekistan - Tashkent
In excellent condition. Small flaws commensurate with age.
Specialty clean.
For trade pricing and details, please email firstname.lastname@example.com
Item #E569


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職業: English Teacher
教學經驗: Mendoza British School, Mendoza, Argentina - English Conversational Teacher.
Spoken English, Mendoza, Argentina - Speaking and Pronunciation Teacher.
Sprint Idiomes Private English Academy, Barcelona, Spain - English Teacher.
Home to Home English Camps, Spain - English Monitor.
Bell English Young Learners Programmes, England, United Kingdom - Activity Director and Activity Leader.
興趣: Travelling, Extreme Sports, Skateboarding, Reading, Yoga, Volunteering, Education, Learning
學歷: University of Wolverhampton: BA HONS Physical Education
語言: 英文 (母語者)


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Locked in a room with three close friends, the only way out is by finding the clues, you've got one hour or its game over! Can you Escape?
This was my first time experiencing an escape game. My wife and I went up to Nashville to meet up with some longtime friends Kelly and Bobby from Chattanooga. It was a surprise Birthday party for Bobby that included some laser tag, dinner at the Spaghetti Factory, people watching, and concluded at The Escape Game. This schedule made possible because the facility is open till 1am on the weekends!
There are Escape Game facilities all over the U.S. now, it seems to be the current trend, and after experiencing it for myself I can see why. While under other circumstances having to escape from a locked room would be frankly terrifying, in this game setting its a total rush! The rooms are setup so that a normal group of reasonable intelligence can escape within an hour. Some rooms have a higher difficulty rating for the more confident players. Kelly and Bobby had some prior experience with escape rooms, and my wife enjoys solving puzzles, which I must add provides a distinct advantage. While I was going in a little under advantaged, escape rooms are all about team work and that's something anyone can do!
We chose to do the "Classified!" game/room. In Classified your team is part of a international anti-terrorist organization, and are on a covert mission. Your objective is to stop a major international terrorist threat by gathering details on the impending attack. Once you have gathered all the clues you will have what you need to leave the room and stop the terrorist plot!
Finding all the clues is the fun and challenging part! Naturally I will not reveal any of the puzzles we faced in the room. However, I will say one of the really cool things I noticed is that a number of the puzzles and clues can be mixed or even be completely different between groups. So even if I told you what we found it probably wouldn't do you any good!
The staff at the location we visited in Nashville, was super friendly and the facility was simple but looked nice, the room was very ornate, every square inch fit into the theme of the game we were playing. Our friends said the room they had done at the same facility prior was equally decorated. The price will naturally vary by location, most facilities charge ~25 - 28$ per person, that's what we paid. This may seem a little expensive but definitely worth the costs, and when you see how much work they put into these rooms the price point makes sense.
Overall, The Escape Game is an experience I would recommend to anyone, it will test you, get you thinking out of the box, and make you want to come back for more!
If you would like to learn more about "Classified" visit: http://nashvilleescapegame.com/games/classified/
Or search for escape games near you!


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Wonder Bread Marketers Settle FTC Charges
Claims That Bread with Added Calcium Could Help
Brain Function and Memory Alleged to be Unsubstantiated
FTC News Release
March 6, 2002
The marketers of Wonder Bread have agreed to settle Federal Trade Commission charges that ads claiming that Wonder Bread containing added calcium could improve children's brain function and memory were unsubstantiated and violated federal law. According to the FTC, the maker of Wonder Bread, Interstate Bakeries Corp. (IBC), aired an ad featuring a fictional spokesperson, Professor Wonder, who made claims that as a good source of calcium, Wonder Bread helps children's minds work better and helps their memory. The Commission alleges that IBC and its ad agency, Campbell Mithun LLC (Campbell), did not have adequate substantiation to make such health benefit claims for Wonder Bread. The proposed settlements announced today will bar the companies from making certain types of health benefit claims in the future, unless they have adequate substantiation.
Interstate Bakeries, based in Kansas City, Missouri, markets and sells baked goods under numerous national and regional brand names, including Wonder. Campbell Mithun, based in Minneapolis, Minnesota, was the ad agency involved in creating, preparing and disseminating the challenged ad. According to the product's packaging, Wonder Bread is "fortified" and "enriched," containing several vitamins and minerals such as calcium, folic acid, iron, thiamine (vitamin B), riboflavin (vitamin B2) and Niacin (vitamin B3). In the ad challenged by the FTC, Professor Wonder describes certain purported health benefits of calcium — that it helps children's minds work better and helps memory — and emphasizes that Wonder Bread has been fortified to be a "good source" of calcium. The complaints allege that IBC and Campbell did not have substantiation for the claims that, as a good source of calcium, Wonder Bread helps children's minds work better and helps them remember things. The Campbell complaint alleges that the ad agency knew or should have known these claims were unsubstantiated.
The proposed settlements announced today for public comment would prohibit both IBC and Campbell from claiming that any bread product, or any of its ingredients, helps brain function or memory, or can treat, cure or prevent any disease or related health condition, unless they have reliable scientific substantiation for the claims. The orders would allow the respondents to make representations specifically permitted by the Food and Drug Administration.
The Commission vote to accept the proposed consent agreements for public comment was 4-0, with Commissioner Sheila Anthony recused.Related Documents:
- In the Matter of Interstate Bakeries, FTC File No. 012-3182:
- In the Matter of Campbell Mithun, FTC File No. 012-3204:
This page was posted on November 20, 2005.


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Monster Analysis: Yenk the Goristro + Vorugal the Ancient White Dragon/
Thanks to @BrinMataujallfor this art piece!
In the fiery corner, straight from the Endless Maze of the Abyss: the elemental terror, Yenk the goristro! In the frosty corner, hailing from the wastes of Northern Othanzia, the third member of the Chroma Conclave: The Frigid Doom, Vorugal the ancient white dragon! FIGHT!
Fiend vs. Dragon
Before we even consider the Mercer Modifications™, let's take a look at how a generic goristro would fair against a generic ancient white dragon.
This also fails to include the dragon's legendary actions and resistances. Even so, if the dragon were grounded, the goristro has a leg up in terms of damage per round and damage resisted. However, a winged creature with plenty of time to fly out of range and unleash icy blast after icy blast will eventually take out the grounded target, resistances and all.
Yenk the Goristro
Thanks to @ninasarusrexfor this art piece!
- First Appearance: 71 Vorugal
- Armor Class < 25 (Presumably 19)
- Darkvision 120 ft, Passive 17
- Resistant to cold, fire, lightning, and nonmagical physical weapon damage
- Immune to poison and poisoned
- Suggested average, max HP: 310, 437
- 396+unknown taken, 32 HDYWTDT by Grog
Goristros are twenty-foot tall Minotaur-like creatures that are, in terms of raw strength, at the top of the demonic pecking order in the Abyss. On top of this, Yenk was legendary for swallowing Joran the Sea-Speaker, a powerful druid of the Verdant Expanse, and the Melora-breathed Ashari staff, the Spire of Conflux. Possibly because of this, in addition to his increased health and damage, Yenk dealt additional elemental damage on each of his attacks in the form of fire, lightning, and cold damage.
The Monster Manual states the following (p53): "A mortal who learns a demon's true name can use powerful summoning magic to call the demon from the Abyss and exercise some measure of control over it. However, most demons brought to the Material Plane in this manner do everything in their power to wreak havoc or sow discord and strife." With this in mind, Scanlan's decision to force it to task proved to be a valuable play, setting Yenk up to focus on the dragon from the start.
Vorugal the Frigid Doom
Thanks to @madqueenmomo for this art piece!
- Encounter Appearance: 71 Vorugal
- First Appearance: 39 Omens
- First Encounter: 40 Desperate Measures
- Armor Class 20
- Speed 40 ft, 80 flying
- Immune to difficult terrain by cold weather
- Blindsight 60 ft, Darkvision 120 ft, Passive 23
- Immune to Cold Damage
- Legendary Actions
- Legendary Resistances (2/3 spent)
- Suggested Average/Max HP: 333, 504
- 823+unknown taken, 32 HDYWTDT by Vex'ahlia
The Frigid Doom was the third member of the Chroma Conclave that Vox Machina has been able to defeat. The icy wind and terrain were a direct product of Vorugal's presence, hampering his enemies' movement while granting himself no restrictions for navigation. Furthermore, he could take to the air at the end of his opponents' turns, often knocking his adversaries prone in the process. Yenk was able to get few hits in on Vorugal for primarily this reason.
Vorugal's increased size also made him immune to a number of effects. Bigby's Hand could have grappled a Huge creature such as Yenk, but a gargantuan dragon is much too strong for the hand. Similarly, Grog in his enlarged state could also have grappled Yenk, but not the Frigid Doom, leaving Vorugal free and clear to tactically fly above the battlefield and, if necessary, escape.
Cold Breath was easily Vorugal's most powerful and most abused ability, used in seven out of eleven rounds of combat (60% actual regen rate over a 33% estimated rate). He could use it up to 90 feet away to target a rather large area. Most scary of all, half of Vox Machina required no less than a Nat20 to save against its DC of 22, ensuring that they almost always took the full 72 cold damage.
The Battle
The initial battle between the two behemoths lasted for six rounds before any member of Vox Machina intervened. During this portion, Vorugal maximized his legendary actions best he could by using his Wing Attack at the end of each of Yenk's turns every time they were in melee together. This allowed Vorugal to escape to the safety of the air without granting an attack of opportunity, knock the fiend prone (reducing Yenk's movement by half again on top of the difficult terrain), and chip in a little more damage before his turn.
Vax brought the party into the fray for the remaining five rounds of combat. The roguish paladin used his wings to keep Vorugal busy in the air. Unfortunately, Vax's proximity also granted Vorugal use of his otherwise unusable legendary action to attack a target within melee range.
Keyleth was mainly offensive support, dealing damage as she was able to both the dragon and the demon, and attempting to keep Vorugal grounded, both by spell (Earthbind) and by presence (Air Elemental). She also provided Scanlan with the Enhanced Ability before the fight began, ensuring that Yenk would even be present for the ambush.
In addition to summoning Yenk, Scanlan also provided what support he could on the battlefield. The terrain restrictions severely limited his options, but between summoning Yenk, bringing Pike back from unconsciousness with a Healing Word, and using a Cutting Words to force a failed save on Fireball, he held his own best he could.
The ranged fighters not only were able to stay entirely out of Vorugal's range of attacks, but Vex and Percy were responsible for the majority of the damage dealt to Vorugal by the party, dealing 219 and 154 respectively. Interestingly, Vex cast no spells other than Hunter's Mark during the 8th round. Percy had trouble with two misfires (including backfired psychic damage from Animus) and took damage from Yenk and falling, but otherwise managed to deal a hearty amount of damage while remaining unmolested by Vorugal.
Grog and Kima both attempted to get their licks in on Vorugal, but their limitations in both aerial and difficult grounded speed ensured that they were responsible for cleaning up what was left of Yenk. Grog also became the primary damage sponge for the goristro, arguably the second best option after the largely unavailable white dragon.
Unfortunately, Pike spent the majority of the party's portion of the battle unconscious, though Pike's Divine Intervention, aside from being extremely lucky, proved to be extremely valuable to keeping Vorugal in range of the ambush. Very few things can knock a dragon prone, let alone an ancient one. This also granted Yenk advantage on attacks against the dragon, ensuring two out of three strikes hit instead of only one (for a total of 48 additional damage, in addition to the near 100 dealt at the beginning).
Although Raishan provided support in the form of arcane dwarven mercenary Larkin for Rounds 8 and 9, she dropped her form in Round 10 to engage Vorugal and keep him in the fight. Her intervention as her true self signaled the true stakes of the fight, and encouraged him to stay to (unsuccessfully) take out her allies. Had he flown off, he would had full access to his lair to heal and contact Thordak, making not only Vorugal harder to defeat, but also making the upcoming war with the Cinder King that much more difficult.
Vorugal vs. Umbrasyl
The battle against Vorugal and Yenk went over much more smoothly than the two encounters with Umbrasyl. For one, the two behemoths caused absolutely no casualties (admittedly thanks to the Deathwalker's Ward), while Umbrasyl nearly wiped out the entire Herd of Storms. On top of that, the total damage required to take down Umbrasyl (1399) still tallies more than the estimated combined HP of Vorugal and Yenk (estimated 1375).
Most importantly of all, Vorugal never once had access to lair actions. The party wisely engaged him outside of his lair. Even though the difficult terrain made it difficult for everyone to target Vorugal, Umbrasyl's lair actions threw a number of the party into chaos and dealt additional damage on top of his turn and legendary actions. Vorugal's decision to stay out of range for much of the battle also limited his ability to use his own legendary actions, limiting the amount of damage he could deal per round.
Umbrasyl burned all three of his Legendary Resistances over the course of two encounters. Vorugal still had one remaining when he fell, strategically conserving them for powerful effects such as Earthbind or end-of-battle spells like Raishan's blight.


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News Article
Fall 2011 Commencement at ESC
Dec 8, 2011
December 8, 2011
Fall 2011 Commencement Ceremony for Edison State College
Edison State College will host its third annual Fall Commencement Ceremony Friday, Dec. 9 at 3 p.m. and 7 p.m. in the Barbara B. Mann Performing Arts Hall.
The ceremony will include graduates from Edison State's entire district including campuses in Lee, Collier and Charlotte counties, the Hendry/Glades Center and Edison Online.
Diploma breakdown by degree program:
Bachelor Degree: 132
Associate in Arts Degree: 1,129
Associate in Science Degree: 413
Certificate Programs: 155
Media is invited to attend. If you would like to profile a graduate from your media outlet's service area (Lee, Collier, Charlotte, Hendry or Glades Counties), please contact Catherine Bergerson, email@example.com or 239-489-9460 to coordinate an interview.
Last Updated: December 8, 2011Back to News Archives


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Andrew Fryer a Technical Evangelist, specialising in data center and all things data. When not blogging and making screencasts in the office he can be found presenting at various IT Professional events across the UK including TechEd, Tech Days Online and IT Camps, IPExpo and SpiceWorld VMU
Ed and I have been doing quite a few events in the run up to Christmas and we often need to explain the different kinds of cloud service. So imagine you wanted to move Christmas to the cloud.
Christmas as Infrastructure. Basically you have your usual Christmas and apart from letting your partner do the cooking nothing really changes - you still have to do all the administration (like washing up!) including patching planning for high availability and disaster recovery.
A more sophisticated approach might be just take the family to the relatives and let them worry about all the preparation, the cooking washing up etc. However this means you are giving up some responsibility as well (as well as the remote control for the Tele). The question is can you do a better Christmas yourself e.g. automatically scale for when extra guests arrive like your daughters new found love and the in-laws?
If you want a totally managed experience you just use off the shelf applications like Office 365, Dynamics , Azure data science tools (azure ML, NRT and Data Factory). Now all you have to do is look after the family (your users) and it's all sun sea and sand, you just pay for the stuff you use and rent your lounger by the minute!
As IT professionals we typically aren't very good at giving up control of stuff. However while traditions are important at Christmas, they don't really have much place in a modern IT department (apart from the parties of course) so in 2015 look hard at what you are doing and focus on how to be relevant rather than everything as there simply isn't time to do everything.
Artwork by Andrew Fryer


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Arthritis Overview
Arthritis is one of the most common health problems in the United States. An estimated one in six people suffer from arthritis or a related condition.
The following kinds of arthritis are four of the most common types:
Infectious arthritis
This type of arthritis causes pain and swelling in the joints – the places where two or more bones come together. The pain and swelling is referred to as inflammation. The inflammation is caused by a germ, which is usually either a bacterium (back-teer-e-um), a virus, or a fungus. Infectious arthritis normally affects only one joint, but sometimes it affects more. It does not usually last a long time if it is treated early.
Find out more about infectious arthritis
This is the most common type of arthritis, especially among older people. Sometimes it is called degenerative joint disease or osteoarthrosis. Osteoarthritis is a joint disease that mostly affects the cartilage (KAR-til-uj). Cartilage is the slippery tissue that covers the ends of bones in a joint. Healthy cartilage allows bones to glide over one another. It also softens the shock of physical movement. In osteoarthritis, the surface layer of cartilage breaks down and wears away. This allows bones under the cartilage to rub together, causing pain, swelling, and stiffening of the joint. Over time, the joint may lose its normal shape. Also, bone spurs – small growths called osteophytes – may grow on the edges of the joint. Bits of bone or cartilage can break off and float inside the joint space. This causes more pain, catching, and damage.
Find out more about osteoarthritis
Post-traumatic arthritis
This kind of arthritis develops after an injury such as a break or a dislocation, or after some surgeries. Post-traumatic arthritis is a form of osteoarthritis or osteonecrosis.
Find out more about osteoarthritis
Find out more about osteonecrosis
Rheumatoid arthritis
This is less common than osteoarthritis and can affect people at any age, but mostly it occurs in people over 40. It is an inflammatory disease that causes pain, swelling, stiffness, and loss of function in the joint. It is caused by a fault in the immune system and can often run in families.Find out more about rheumatoid arthritis
Orthopaedics and Sports Medicine
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- Common Conditions and Treatments
- Conditions and Treatments A to Z
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