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Amazing treehouses from around the world
Homes with a view
. Treehouses appeal to the child in all of us and bring us closer to nature. At one point you probably dreamed of living among the birds in a house nestled on the leafy branches of a towering tree. Whether these structures are tiny shacks clinging to a single bough, unique treetop observatories or sprawling works of art spanning several trees, theres something magical about treehouses. Heres a look at 18 of the worlds most stunning treetop structures and the unique stories behind them.
Too High Tea House
. Terunobu Fujimoris tea house, Takasugi-an, which literally means a tea house too high, stands in Chino, Nagano Prefecture, Japan, atop three chestnut trees. The house is accessible only by ladder, and guests must remove their shoes and leave them on the platform before venturing inside for tea. As an architect, Fujimori is known for his innovative and often whimsical designs, and this freestanding structure certainly pushes the limits of a conventional teahouse.
Free Spirit Spheres
. These spheres were created with the concept of oneness in mind, so the floor, walls and ceiling create one continuous space unlike a conventional building. They utilize biomimicry and are designed to fit into a forest setting without altering it. Free Spirit Spheres use trees as their foundation, which the designers say reflects our connectedness to nature, and because theyre suspended in the air, the human footprint is drastically reduced. The shell of this unique treehouse can withstand impacts, and the web of ropes that suspend it are made of a stretchy material that allow both the sphere and the trees to move freely.
Ministers Treehouse
. The worlds largest treehouse sits in the small town of Crossville, Tenn., and took 14 years and 258,000 nails for minister Horace Burgess to build. Burgess began working on the structure in 1993 when he had a vision in which God spoke to him and said, If you build me a treehouse, Ill see you never run out of material. Today, the 10-story treehouse is supported by six trees, rises 97 feet into the sky and is constructed completely of salvaged materials. Its estimated to be about 12,000 square feet and houses a sanctuary and a basketball court. The top deck is situated 20 feet above the tops of the trees, where visitors can see Burgess flower garden that spells out J-E-S-U-S. The whole message of the thing is if you come to see the site and climb to the top, youll see Jesus in the garden, and the preacher didnt have to say a word, Burgess says.
. When Lukasz Kos designed 4Treehouse, he wanted it to be an exercise in minimizing the impact on the trees, the building site and nature itself. With this in mind, the two-ton lattice-frame structure was suspended 20 feet above the forest floor with steel cables, and the treehouse is anchored to the tree trunks with just one puncture hole in each of the four trunks. Visitors to the unique structure at Lake Muskoka in Ontario, Canada, enter the two-story structure via a rolling staircase.
Temple of the Blue Moon
. This charming treetop cottage is just one of the many treehouse lodgings available at Pete Nelsons Treehouse Point in Issaquah, Wash. Nelson, a world-renowned treehouse builder and author, created this sustainable destination as a beautiful, educational getaway that provides visitors with a unique way to connect with nature. The Temple of the Blue Moon sits partway up a 300-year-old, 160-foot-tall Sitka Spruce and boasts skylights, built-in cedar beds and handmade quilts.
Redwoods Treehouse Restaurant
. This gorgeous treehouse was built in New Zealand as part of a marketing campaign for Yellow Book. Amateur entrepreneurs were challenged to build a restaurant 30 feet up a redwood tree using only those resources they could find in Yellow Books directory. The treetop restaurant took 66 days to build and employed more than 60 businesses. Two thousand people dined in the Redwoods Treehouse Restaurant upon completion.
Nescafe Treehouse
. Takashi Kobayashi, one of the worlds leading treehouse builders, designed this unique structure when Nestl
Three Story Treehouse
. Why have a single-story tree house, if you can have three? This one is said to be the tallest tree house in British Columbia, Canada. You can find it somewhere near Revelstoke.
Mirror Tree House
. Almost invisible and perfect for hiding, the Mirror House is part of the Tree Hotel project in the North of Sweden. As cool as it looks, were afraid the house may be invisible to birds.
The Birds Nest Tree House
. This tree house, by the creators of the Tree Hotel, might confuse the birds even more. Although it looks like a massive nest from the outside, the house has a modern and high-standard room built inside.
The HemLoft Treehouse
. After retiring at the age of 26, software developer Joel Allen became a carpenter and fulfilled his dream of building something cool. Kind of an understatement. He never thought this personal project would be featured in international design magazines
Treehouse in Muskoka
. Designed by Lukasz Kos, 4Treehouse is constructed around four trees over Lake Muskoka in Ontario, Canada, and floats in the air like a big Japanese lantern on stilts.
Treehouse in Seattle
. As if tree houses are not fairy tale-ish enough by themselves, this one even has a rope bridge leading to its doorstep.
Free Spirit Sphere Treehouses
. Built with vision and engineering, these handcrafted spheres are suspended like pendants from a web of rope. They occupy a truly unique place in the world and provide a habitat for the un-tamed spirit that exists in us all.
Treehouse by Takashi Kobayashi
. Designed by Takashi Kobayashi, the Tree House People seek to break down the feeling of separation that exists between humans and nature.
Senior Center Turned Treehouse
. This sculptural tree house in Belgium was made for the art festival TRACK: A Contemporary City Conversion, and is a miniature version of the houses behind it.
O2 Treehouse
. The O2 Treehouse seeks to
Treehouse for Birds and People
. A modern tree house concept by Nendo offers you the possibility to peek into the private life of birds. Divided into two parts by a wall with little peek holes, it allows people to see what the birds are doing on the other side of their wall.
Eco friendly Finca Bellavista Treehouse
. This tree house is a part of the self-sustainable and eco-friendly Finca Bellavista tree house community in Costa Rica. The whole property of the community now takes up more than 600 acres, and is all connected by suspension bridges.
Plane Treehouse
. While not entirely a treehouse, this vintage Boeing 727 was originally bought by Joanne Ussary for $2,000.00. It cost her $4,000.00 to move the plane and $24,000.00 to renovate an turn it into this Executive Suite 727 tree house. A jacuzzi in the cockpit is just one of the intriguing ideas she had for her new home
Teahouse Tetsu
. Architect Terunobu Fujimoris treehouse combines both minimalism and fantasy. While the interior is simple and modern, the exterior looks like a page from a fairy tale.
UFO Treehouse
. The Swedish Tree Hotel decided to go a totally different direction after building a Bird Nest tree house and built this UFO treehouse.
Lantern House
. Roderick Romero is known for building treehouses for stars like Sting and Val Kilmer, but its his desire to live a more minimalist, ahimsa-focused life that first inspired him to create his treetop masterpieces. His Lantern House is situated among three eucalyptus trees in Santa Monica, Calif., and 99 percent of it was built with salvaged lumber including the stained glass, which he recovered from an old movie set. I cant imagine building in the Trees while knowing that the materials I use could be contributing to a clearcut somewhere else on the planet, Romero says.
Beach Rock Tree House
. Kobayashi Takashi built this breathtaking treehouse in 2005 with the purpose of communicating with outer space. Perched in the treetops of Okinawa this plexiglass portal to the universe is a popular attraction at Japans rustic Beach Rock Resort.
Alnwick Garden Treehouse
. This massive structure is located in the UKs Alnwick Garden and was completed in 2005. Due to the houses size, a network of wooden braces must support it, so its not a treehouse in the traditional sense of the word. However, it stretches high into the treetops and several trees grow right through the floor and up past the roof. The building is home to a restaurant that serves gourmet local food.
Kadirs Tree House
. Kadirs Tree House is one of the worlds most unique hostels because it offers guests the opportunity to live out every childs dream and sleep in one of its many treehouses. This charming hostel is located on the Mediterranean coast in southern Turkey and is in close proximity to the countrys ancient ruins and nature reserves.
Steampunk Tree House
. The Steampunk Tree House was created in 2007 by Sean Orlando and more than 60 San Francisco artists in an effort to explore the relationship between people and our rapidly changing natural world. The 40-foot-tall structure is composed of steel, recycled wood and clockwork components, and its styled after Victorian architecture and the work of H.G. Wells and Jules Verne.
Blum House
. O2 Treehouse architect Dustin Feider began building the Blum House in 2009. His inspiration for the house came from Antonio Scarpa, a designer whose work looks at how we experience space.
Firesphere House
. Roderick Romeros Firesphere House was built on three eucalyptus trees in the backyard of a Brentwood, Calif., couple. The entire house was built in Romeros signature sustainable style using reclaimed wood, salvaged windows and vintage stained glass from Buenos Aires. The house features a large porch and viewing deck that was made from tree branches found in the yard.
Greenwich Village Treehouse
. A treehouse in the backyard of a New York home may not seem to share the same glory as these other arboreal works of art, but this is the little treehouse that could, according to its owner. Shortly after Melinda Hackett put up the circular cedar treehouse for her three girls, the police showed up at her door. A neighbor had complained about the structure and filed a complaint with the city, but after months of legal battles, Hackett won. Not only was the treehouse allowed to stay, but it was also granted landmark status.
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The humble pumpkin is synonymous with Autumn and seeing them pop-up in the shops gives us all of the warm and cosy feels ahead of Christmas. Sure, you can carve your pumpkin in the traditional way but it could be destined for so much more! It's time to pimp up your pumpkin skills…
Well isn't this just a picture of loveliness! Swap your go-to vase for a pumpkin.
What you'll need:
Sharp Serrated knife
Bouquet of flowers (we just happen to have some gorgeous Autumnal offerings here)
Cellophane (which comes for free with your Moonpig bouquet!)
How to make it:
- Give your pumpkin a good old clean and dry down. With a sharp knife, carefully slice the top of the pumpkin lid. (You won't need the lid after this, so stick it in the bin or the compost.)
- Scoop out the flesh and seeds with a spoon (keeping the flesh for our easy pie recipe below!)
- Now time for the bouquet. First unwrap your flowers and move your pumpkin to the edge of a table. Next, hold your bouquet next to the pumpkin and roughly measure the right height for your stems. Trim anything below the table line away and remember to always cut the stems at an angle.
- Wrap your flowers back in your cellophane and fasten with an elastic band – making sure there's still a bit of give.
- Finally, pour some water and flower food carefully inside the cellophane and pop the lot inside your pumpkin… Et voila!
Soup is the perfect winter warmer. Serve this silky soup in your pumpkin (or a mug depending how fancy you're feeling), then finish with a nice bit of chunky bread and you've got a quick, delicious lunch.
What you'll need:
Large pumpkin (peeled, deseeded and chop into chunks)
2 tbsp olive oil
2 onions finely chopped
700ml vegetable stock
150ml double cream or creme fraiche if you want it to be a bit lighter
Salt and pepper to taste
How to make it:
- Heat your olive oil in a pan and until softened, then add your pumpkin.
- Stir for 10 mins until it starts to turn in colour.
- Pour in your stock and season, bringing to the boil, then simmer for 10 mins.
- Take the soup off the heat, pour in your cream or creme fraiche and stir in. You can then puree the mixture with a hand blender or pour it into your food blender (you may need to do this in a couple of batches so have a spare pan ready).
- If you're feeling super snazzy you can sieve your soup to get rid of any excess chunks, although we like it a little rustic!
- Now it's time to enjoy.
- You can also freeze it for up to 2 months… (and trust us, you'll thank your past self for that in the future!)
If you like less of the spook and more of the autumnal vibe, here's our take on some very fetching Halloween decorations.
What you'll need:
Pumpkins of varying sizes
Paints (any colour you like – tester pots will work brilliantly for this)
White marker pen
How to make it:
- Prep your area and make sure you've got your surface covered so pesky paint splatters don't make their way onto your furniture.
- Paint your pumpkin, making sure you wait for the paint to completely dry before you paint the base.
- Now time for the writing. If you've got great handwriting, just go for it with your marker pen. And if you need a bit of inspiration we've found some great text templates here which you can print, cut out and draw around with a pencil before filling in the design with your white marker pen.
This recipe is so simple you can have a desert made and in the oven in a matter of minutes with our crafty little shortcuts.
What you'll need:
2 eggs
¾ cup of sugar
1 ½ teaspoons of pumpkin spice (make your own with 3 tablespoons ground cinnamon, 2 teaspoons ground ginger, 2 teaspoons ground nutmeg, 1 ½ teaspoons ground allspice and 1 ½ teaspoons ground cloves)
½ tsp sea salt
Pumpkin pulp (you can buy this in a can too)
1 can of condensed milk
Pre-made shortcrust pastry
Round pie case/tin
How to make it:
- Preheat the oven to 220 degrees.
- Prep the pastry as per the box and lay it out into your pie tin.
- In a bowl, beat the eggs and stir in remaining ingredients until well blended.
- Pour into your pastry-lined pan and bake in the oven 15 minutes.
- Reduce the oven temperature to 180 degrees and bake for 40 to 50 minutes.
- Let it cool completely and get stuck in! No really, you're welcome 😉
What you'll need:
Glow in the dark spray paint – we've found some good ones here
Printable images – find some traditional halloween images here
Double sided tape
How to make it:
- You can draw your pumpkin face or design freehand, but if you're not a Tony Hart wannabe then you can print and cut out your printable image.
- Cut out your design and place it onto your pumpkin with tape.
- Now for the spraying! We'd recommend doing it outside on a sheet, as you'll need a well ventilated area. Follow the can instructions, making sure you evenly coat the pumpkin. Wait a few minutes between coats (the more the coats, the more they'll glow!)
- We'd wait around 2 hours for the paint to dry before peeling off the template.
- Make sure you've got your pumpkin in the light before you get him glowing in the dark! Admittedly they won't glow for long but we love them all the same!
That'll keep those pumpkins busy! And don't forget to share your creations with us using #MoonpigMoment on any of our channels below. Have a spooktacular Halloween!
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subset: commoncrawl


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Several years spent as a practicing neurologist struggling to fathom the workings of the human brain and the innumerable ways in which it can fail and even a greater number of years spent as a researcher applying scientific principles to develop new medicines to treat human ailments have left me with indelible impressions of our fragmentary understanding of the natural world and the fleeting nature of our existence. My work is informed by these experiences and I represent these observations in the art that I make. My work is further influenced by a study of Buddhist and Stoic philosophies and in particular the notions of attachment and impermanence.
Methodologies and Media
Digital Fabrication
At the core of my process is the utilization of digital technologies in the design and fabrication of work. Artists have always been at the forefront in the incorporation of new technical advances to art-making. The recent and widespread availability of increasing microprocessing power coupled with the RepRap project and the availability of desktop 3D printers and CNS routers is no exception. My sculpting techniques have evolved from working in stone and steel to fabricating sculptures with digital methods including fused filament fabrication (FFF) and computer numerical control (CNC) of traditional power tools. Despite the use of current technologies my process typically concludes with traditional sculpting and painting techniques.
New Media
My explorations entail utilizing new media (electronics and code) to create interactive works. A current series utilizes a Raspberry Pi (microprocessor) and Python (software) to display live streaming tweets from around the globe. The works query Twitter servers for selected key words and the retrieved tweets are displayed in real time at a rate that can be read and processed by the observer. These tweets represent a random sampling of the thousands of tweets sent out each hour from locations around the globe and are constantly changing so the text on the screen is never the same.
My practice includes exploration and expression of ideas and emotions in the abstract with traditional painting using acrylics and mixed media including found elements and residual materials from sculpting.
Steel Sculpture
I have been experimenting with sculptures fabricated from found or recycled steel. A recent body of work consists of figurative sculptures formed from discarded, rusted, steel nuts and washers. The figures are intentionally created as fragments requiring the viewer to complete the form, and serve as stark reminders of both the fleeting nature of existence and our incomplete perception and understanding of the natural world.
The fabrication process begins with sourcing uncoated steel hardware that have rusted through neglect and can no longer serve their original purpose. After the rust has been removed the nuts or washers are individually welded in heat resistant plaster molds. The models for the plaster molds are either "ready-mades" or created with digital and fused deposition modeling (3D printing). Once assembled the pieces are finished with acrylic paint or patinas to either inhibit or speed up the natural oxidation process.
Stone Sculpture
My earlier work in sculpture consists of abstract forms in stone. The forms consist of graceful curves that suggest ideas or concepts. Attention is paid to the mood that the pieces convey to the viewer through the form and texture of the stone but a complete appreciation and understanding relies on the dialogue and the relationship that the view has with the piece.
The stone used for these works are sourced locally in Plaster City, California and are discards from the US Gypsum quarry located there. Chemically, gypsum is very similar to alabaster and the feel and finish of the works is akin to alabaster but with perhaps a bit more character. Using discarded stone is again in keeping with the notion of using found or recycled materials.


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On Diva Night we team up a local vendor for a night of laughter, creativity and SHOPPING! Tina from Young Living Oils will be joining us tonight. Each order is a chance to be included in a drawing for the mystery hostess rewards.
Back to All Events
Earlier Event: July 18KIDS 12 Brushes Class "Citrus Fruit"
Later Event: July 26Pallet Night with Scott Checkalski


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Meet Stephen
"I'm still singing my song."
Stephen didn't have any symptoms when he went in for his colonoscopy, but he was over 50 and he knew that it was time to get one. Even then, it took quite some time to finally get an appointment, and he's so glad that he persisted with doctor's offices and got screened. The colonoscopy came back to show that he had colon cancer: not the results he was expecting.
Two weeks after his colonoscopy, Stephen was in surgery. Colon cancer is the most treatable form of cancer when caught early. Don't put off getting tested if you're over 50, have a family history of colorectal cancer, or are experiencing issues.
Follow in Stephen's footsteps. Getting screened could save your life!


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Are you a swinger? If not get involved. 9/2/17
I'm not apologising for that tired tired joke. Puns and innuendo are all I have,
Hello my friends. Thanks for the feedback on what I should be providing and what help I can give. My request at the start of the week for questions to answer and guidance on useful content isn't closed by the way. If YOU have a question or if you can think of something that might be generally useful please use this link to make the suggestion.
The absolute runaway winner for what to produce has been actual movement videos to learn the basics. While YouTube University won't ever compare to face to face instruction and feedback I can understand the appeal and I hope that by building an excercise 'library' I can add some more value to my site.
Please let me know what you think.
First in the list is the Kettlebell swing. Enjoy and if you feel inspired to take your training further sign up with this link and I'll get in touch.


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DALLAS, TX (05.10.2013) – The 9th Annual A&W Expo rocked Big "D" on Sunday, April 28th.
"We had a terrific event. There was a large turnout of dealers and many brought family members. Seeing our dealers having a good time and thanking them for their business is special for the entire A&W team. With the strong support from our vendor partners we offered terrific expo specials. Sales were up over 30% from last year's show" A&W President Maher Awad related to 12voltnews.com.
The A&W staff worked to reconfigure the company's Harry Hines facility for the expo. A large portion of the warehouse was set for vendor displays and demo vehicles. Tents were set up side for order writing and a tranquil place for dealers to sit and enjoy delicious items from the buffet.
Rydeen, one of many manufactures who understand the value of dealer shows, displayed its 2013 product line alongside other lines sold by A&W to hundreds of retail store owners, sales personnel and installation technicians.
"It was a great turnout and a great venue to meet with retailers, answer questions and provide personalized instruction," said Robert Haynes, national trainer for Rydeen. "We sincerely appreciate A&W for hosting the event as we thank our other distributors for opening their doors to both vendors and retailers."
"Our expo event began on Saturday night with a special evening for our highest volume accounts. A local restaurant, Humperdinks, catered the meal that included shiskabobs and other items from the grill. On Sunday they brought the big grill and we offered burgers and more for the crowd that totaled nearly 400" Awad added.
Omega's Bob Connacher stated to 12voltnews.com "We were so busy and wrote a ton of business. Dealers wanted to know more about our OmegaLink plug and play units and of course the AL1850 was so strong. When I went by on Monday, following the show, I could hardly believe the Omega orders stacked up to be shipped."
"I have worked the A&W show for six years and this was the best to date. There is so much interest in PAC line and the Power Acoustik mini amps were put on many order at the show" Marketing Professionals Pete Daley commented to 12voltnews.com.
"A&W really put on a professional event. Everyone including their staff, the reps and most importantly their dealers were treated like VIP's. Great food, supportive staff and incredible pricing had quality dealers ready to write orders. A&W has developed a very loyal dealer network for Logic SoundLabs. Almost every account I spoke with was very happy with the quality, features and profitability with the Logic line" Rick Andersen, Logic SoundLab's National Sales Manager relayed to 12voltnews.com.
AlphaNav, Rydeen and RaceSport are three lines Alan Wojtas and Associates reps to A&W. "The team at A&W do a great job with these three lines. They have a very good fill rate on orders and their sales staff is knowledgeable. This year's show produced very good sales and we are all looking for a strong season" Wojtas commented to 12voltnews.com.
Julio Reyes, International Sales Manager for Maxxsonics USA, stated "The A&W Distributor show was a huge success for our brands. More dealers attend this year than last, proving that A&W has what it takes to get business done and keep their customers excited."
"The 2013 season has started on a high note and, based on what we heard from our dealers at this show, we look for a very good year. A huge A&W thank you to all who worked so hard to made this show a success for our dealers" Awad concluded.
A special time at the A&W Expo entered on company awards presented to employees for years of service and performance. Employee images on a large screen added to the award ceremony.
For more information, visit www.awdistributors.com.


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Standard services offered:
John Rees Law, LLC wants to meet the needs of your business and improve the delivery of legal services for every client. With a focus on getting involved and building meaningful relationships, John Rees, LLC offers legal services two ways: a subscription model that brings John on as your all-inclusive outside general counsel, or choose to have John assist with a specific legal need—because every business is different and so are the appropriate solutions. Contact John today for a free initial consult and identify the best solution for your small to mid-sized tech business.
Looking for legal help in a specific area instead of the umbrella services of outside general counsel? John Rees, LLC specializes in the areas of trademarks, licensing, and online business.


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Magic Hair Mask
There's nothing worse than having fried hair. Well, I can think of a few other things that are worse, but come on.... fried hair is pretty bad. If you're anything like me and have done a number on your hair over the years with color and over processing, then you understand my pain. I have been blond, then brunette , then redish, then back to blond and let me tell you, it's a miracle I still have a single hair on my head. It wasn't until recently I became desperate to save my long locks. I was having massive breakage and could not get my hair to feel hydrated or even look good to say the least. I was playing around with different masks and nothing was working until I tried mixing these oils together and BAM it was like magic. This requires saturating your hair in oil, so prepare to get a little messy. It's worth it.
What you need:
Organic extra virgin olive oil, organic extra virgin coconut oil, almond oil, and avocado oil. Depending on how much hair you have you will use more or less. I have long, thin hair so I use about a half ounce of each of the indigence, sometimes more if I'm super dry.
How To Mix:
If you have time to heat the oil, I highly suggest this. Make sure you do not cook the oil. Heat it for only about 1 minute on the stove so it gets warm not hot. Then on damp hair (I like to spray my hair with rose water until it's damp) apply the oil mix over your entire head and scalp. For best results completely saturate your hair in the oil. Pull your hair back or up in a bun and throw a shower cap on it. Try to let your hair sit with this oil on for a few hours if you have the time. If you don't have time to heat the oil you can still mix the oils and get similar results. Use the access oil on your body!
Once you finish, shampoo your hair with a sulfate free shampoo and then repeat for a second wash to remove all oil. Then condition it! Try to give your hair a cool rinse right before you hop out of the shower to seal in the moisture.
TIP: My favorite shampoo and conditioner is L'Oreal Sulfate free. The oils listed in the picture above are my favorite brands and affordable. You can find them all on Amazon!


text: HK Fleming Machine Gun Sear MP5 HK91 HK9... SIG MPX & MCX PDW STOCK SYSTEM - IN STOC... Carbine Sling and oiler OD Green Canvas ... Ruger Elite 452 AR-Trigger NIB Remington 700 SS Left Hand Long Action 8... Non Guns Gun Parts Misc Rifles Odin Works Complete Upper . CU ML ML ADJ GB | 1233 | 0 | Lc | 171.8821ms View Category Odin Works Complete Upper, 12.50" CU-12-ML-16-ML-ADJ GB For Sale from ShootingSurplus | Positive feedback: 88% View | Verified Seller | 118 Completed Sales View Sellers Items /UserImages/207759/938509714 12756334.jpg Description: The foundation of this all complete AR15 upper from ODIN Works is a forged upper receiver bearing the ODIN name. On the upper is an ODIN dust cover and also from ODIN is the XCR, eXtended Charging Handle, making charging the gun a much easier task. Inside the upper is a bolt carrier group made from case hardened 8620 steel that has black nitride coating sure to increase service life. The Bolt is "true" Mil Spec dimension and external surfaces are CNC ground after heat treat for a precision fit. We then add the 1 MOA guaranteed ODIN 16.1" barrel, made from 416R stainless steel, with midlength gas and the proven 223 Wylde chamber that works with 223 and 5.56 ammo. The gas system comes standard with the ODIN adjustable gas block that features 20 clicks of adjustment, Inconel adjustment screw, and black nitride finish that will last thousands of rounds. Bringing the upper all together is the NEW ODIN 12.5" M-LOK free float forend. ODIN forends are engineered from top to bottom to meet your needs. Continuous picatinny rail, QD holes, light weight, and M-LOK or KeyMod forends to choose from make this upper the total package.Specifications:- Forged upper- ODIN 16.1" Midlength 223 Wylde- ODIN Adjustable gas block- ODIN 12.5 M-LOK Forend with accessory rail- ODIN AR15 BCG with Black Nitride finish- ODIN eXtended Charging Handle- Ships assembled Read More Condition: New In Box Brand: CU-12-ML-16-ML-ADJ GB UPC: 856205005803 Location: LA Trades Accepted: No Read More Shooting Surplus LLC Shipping Notes: See Description Read More Share Item Item #: 938509714 SKU: CU-12-ML-16-ML-ADJ GB Stock No.: 263711-1 ShootingSurplus Seller Since: Mar. 2018 Seller Level: Trusted Seller This seller is an FFL City: Haynesville State: LA Price: SOLD This Seller Accepts Online Payment Shipping: See Description (or FREE in-store pick up!) Accepted Payment Methods: Returns: 3 Days Your Recently Viewed Items


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Adderall addiction, abuse, and overdose are growing concerns in the United States. A recent study by Johns Hopkins showed that, while the number of prescriptions has remained the same for years, misuse and emergency department visits associated with the drug have risen dramatically. "The number of prescriptions for Adderall has fallen and yet we are seeing more medical problems from its use," says first author Lian-Yu Chen, MD.
"The growing problem is among young adults," says study co-author Ramin Mojtabai, MD, MPH, Ph.D. "In college, especially, these drugs are used as a study-aid medication to help students stay up all night and cram. Our sense is that a sizeable proportion of those who use them believe these medications make them smarter and more capable of studying. We need to educate this group that there could be serious adverse effects from taking these drugs and we don't know much at all about their long-term health effects."
What is Adderall?
Adderall is a moderately-priced prescription drug intended to treat attention-deficit hyperactivity disorder (ADHD). The pill is an off-white, orange, or blue round pill with AD imprinted on one side and the dose on the other. Adderall is scored to make it easier to split the pill in half. It comes in doses ranging from 5 mg to 30 mg.
Adderall, an amphetamine, is a "study drug" that is a type of prescription stimulant medication.
Adderall enhances certain aspects of the consumer's mental function, such as:
- Memory
- Concentration
- Alertness
- Motivation
- Attention
Some medical professionals loosely define Adderall as a nootropic, which is a type of drug that improves cognitive function. Other terms for nootropics include smart drugs, neuro-enhancers, and cognitive enhancers.
The Drug Enforcement Agency (DEA) classifies substances according to the drug's acceptable medical use and its potential for abuse or physical dependence. Adderall is a Schedule II drug, according to the DEA, which means the medication has a "high potential for abuse, with use potentially leading to severe psychological or physical dependence." Addiction is another word for psychological dependence.
Who Is Most Likely To Abuse Adderall?
The most common Adderall abusers seem the most unlikely to use drugs – ambitious college students. In fact, full-time college students ages 18 to 22 were twice as likely to misuse Adderall than were people of the same age who did not attend college, according to the 2009 National Survey on Drug Use and Health (NSDUH). In that survey, 6.4 percent of college students said they had misused Adderall within the previous year.
Adderall As A Party Drug
Some people even use Adderall as a party drug. Since it is an amphetamine, Adderall helps people stay awake longer. Many combine Adderall with marijuana and other substances. In fact, the full-time college students abusing Adderall in the NSDUH survey were nearly three times as likely to have used marijuana, eight times more likely to have used cocaine, eight times more likely to misuse prescription tranquilizers, and five times more likely to abuse prescription painkillers within the previous year than are students who do not misuse Adderall.
Alcohol frequently accompanies Adderall abuse. Nearly 90 percent of students in the NSDUH study who misused Adderall were binge alcohol users within the prior month; more than half of the Adderall-abusing college students were heavy alcohol users.
Short-term And Long-term Effects Of Adderall Abuse
Adderall can cause minor side effects. Short-term abuse of Adderall increases the risk of experiencing these side effects. Long-term Adderall abuse puts the individual at risk of physical dependence, addiction, and overdose.
The drug can also cause a number of serious side effects, including:
- Fast, pounding heartbeats or an uneven heart rate
- Painful or burning urination
- Unusual behavior
- Talking more than usual
- Hallucinations
- Feelings of extreme happiness or sadness
- Muscle twitches, tremors
- Dangerously high blood pressure
Signs And Symptoms Of Adderall Abuse
All medications, including Adderall, cause side effects. In cases of abuse, where the individual takes large doses of Adderall or takes it more frequently than prescribed, side effects can be more severe. These severe side effects serve as signs and symptoms of Adderall abuse.
Signs and symptoms of Adderall abuse include:
- a headache
- dry mouth and hoarseness
- nausea, upset stomach
- loss of appetite
- constipation, diarrhea
- anxiety, restlessness
- difficulty falling asleep and staying asleep
- excessive fatigue
- pounding or rapid heartbeat
- shortness of breath
- changes in sex drive
Long-term abuse of Adderall, or using exceptionally high doses, can cause the following signs and symptoms:
- weakness, numbness in arms or legs
- slowed speech
- dizziness
- chest pain
- peeling or blistering skin
- rash, hives
- vision changes
- aggressive behavior
- mania—excessive enthusiasm, obsession
- paranoia—fearful thoughts and feelings of persecution
- seizures
Dangers Of Abusing Adderall
Medical professionals prescribe precise doses at exact administration schedules to treat a specific problem a patient may have. Abuse is the use of a drug outside of its prescribed use and dosage. Abusing any prescription drug is dangerous; this is particularly true with Adderall.
Using Adderall outside of its prescribed dose or purpose can cause unintended results.
Some people abuse Adderall because it creates a sense of euphoria—it makes them feel good. This makes Adderall an attractive drug for recreational use, which increases the risk of using the drug more often, as the consumer wants to experience euphoria frequently. The drug motivates other people, and they begin to use Adderall more frequently than prescribed when they need to get things done.
As someone uses Adderall over time, especially for non-medical or recreational uses, he or she can build a tolerance to the drug.
That means the individual's body becomes accustomed to the effects of the amphetamine, so the person has to take stronger doses to achieve the same euphoric or motivational results.
With continued use, a person can become physically dependent on Adderall. That means the individual must maintain a certain amount of Adderall in his body to feel "normal." If he stops taking Adderall, he experiences a long period of uncomfortable withdrawal symptoms.
Continued use of Adderall can also cause addiction, which is the compulsive use of a substance despite knowing that it could cause harmful consequences. Signs of addiction include the inability to quit using Adderall and failure to meet one's obligations because of the harmful effects of the drug.
Addiction to Adderall or other illicit substances is expensive. Financial difficulty is a common problem among people struggling with addiction. Addiction can interfere with a person's ability to work, interact with others, maintain stable relationships, and take care of responsibilities. Increased drug use puts the individual at greater risk for arrest while trying to purchase more Adderall. Drug abuse also increases the risk of overdose and death—this is especially true for those who have built up a tolerance to Adderall and therefore take excessively high doses.
Signs Of Adderall Addiction
Signs of Adderall addiction include:
- Spending significant time looking for Adderall, and spending lots of money on the drug
- Being fearful of running out of the drug
- Needing an increasingly higher dose to achieve the same results
- Taking a higher dose than recommended
- Using Adderall more frequently than prescribed
- Taking Adderall for reasons other than medical need, such as to stay awake for a long time
- Consuming Adderall in an unapproved method, such as snorting
- Taking someone else's medication
- Buying Adderall for recreational use from an illicit source
- "Doctor shopping" for prescriptions
Adderall Withdrawal And Detox
Quitting Adderall can cause withdrawal symptoms in people who have used the drug for a long time. The withdrawal process, also known as detoxification, causes uncomfortable symptoms that typically begin a few hours after the last dose.
Symptoms of Adderall withdrawal include:
- intense cravings for Adderall
- sleep problems, such as insomnia and sleeping too much
- intense hunger
- anxiety, irritability
- panic attacks
- fatigue
- unhappiness or depression
- phobias or panic attacks
- suicidal thoughts
These symptoms can persist for several days to a few weeks, depending on the amount of Adderall the individual was taking and the duration of Adderall abuse. These withdrawal symptoms make quitting Adderall "cold turkey" nearly impossible for many people.
Treatment For Adderall Addiction
Inpatient and outpatient treatment is available for those who need help overcoming Adderall abuse and addiction. Standard treatment involves the use of medications to ease withdrawal symptoms. Aftercare helps patients learn the skills they need to improve recovery.
Recovery professionals can help people overcome Adderall addiction with less discomfort than quitting cold turkey; reducing the discomfort of withdrawal can improve the chances of quitting Adderall successfully.
During recovery, medical professionals administer medications to reduce the intensity of withdrawal symptoms. While the specific medications may vary according to patient needs, detoxification drugs often include:
- Antidepressants to manage depression and suicidal thoughts
- Mood stabilizers to soothe stress, panic attacks, and anxiety
- Sleep aides to provide some much-needed rest
Addiction recovery can help anyone break free from the bonds of Adderall abuse.
Johns Hopkins – Adderall Misuse Rising Among Young Adults
DEA – Drug Info


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Last week I decided to get together all the recipe books that I've never used and cook three recipes from them, one book at a time, then decide whether they should stay or go. Unfortunately this time I've only cooked one recipe from this book for a couple of reasons which will become clear if you read on.
So my overall opinion of the biscuits is "Nice biscuits, shame about the instructions". That means that I really don't fancy trying any of the other recipes in the book so in this case I'm stopping at one and popping the book on the charity shop pile in the hope it will find a home where it is more suited to the occupants!


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Arborist & Tree Climbing Gear
Rescue Response Gear is committed to the preservation of life… and this includes equipment for arborists and tree climbers as well. Whether you're looking for or dealing with suspension systems, work position systems, fall restraint systems, fall arrest systems or haul systems, we can assist knowledgeably and professionally.
At-Height DOUBLE LEG STIFF TETHER FOR ROPE WRENCH ZK-2
We are excited to offer this new tether, in collaboration with Eric Whipple. Similar to our original tether there is a rubber bumper to help keep the wrench from going "neutral". This version also offers the user the option to use it either with the legs together or separated.
CMC ProSeries Swivel
CMC ProSeries Swivel
The CMC ProSeries® Swivel is made of strong components and bearings to support and organize line when working with heavy load systems.
CMC Rescue Swivel
CMC Rescue Swivel
The CMC Rescue Swivel is made of lightweight components and comes in the standard swivel size and is ideal for keep your lines from crossing in a hauling system.
CMC Skysaddle
CMC Skysaddle
NEW!!! Designed to integrate with the CMC Helix Harness as a harness-mounted work positioning seat that provides you ultimate comfort and stability while working suspended from rope.
CMC Sureclip with Hot-stick
CMC SureclipTM is a collapsible pole ergonomically designed to allow you to reach out to a person or anchor with a carabiner that you could not reach otherwise.
ISC Compact Rigging Pulley- for 13mm (1/2″) Rope
The Compact Rigging Pulley is a lightweight pulley, half the size of our small cast pulley, the compact rigging pulley offers a highly impressive strength to weight ratio. The compact rigging pulley is fitted with a spring lock mechanism for quick, easy opening/closing and a secure lock whilst in use.
ISC D5 Work/Rescue Descender
The D5 is a double-stop device with an auto-lock function, which is activated whenever the operator releases the handle; and a panic-brake function, which is not overly sensitive in normal use. The D5 also has a double-locking safety mechanism. In addition to the locking button, the side plates are designed such that the plates cannot be rotated open, whilst under load, due to the position of the Carabiner.
ISC Flame Rigging Pulley- for 16mm (5/8″) Rope
ISC Rigging Blocks have color-coded Side Cheeks and Pulley Wheels, helping the user to easily identify the correct Block for the task. We have introduced a new fixed bollard dimension, which allows the user to fall in-line with rigging standard practice, whereby the Anchor/Topping Strop should be twice the Strength of the Working Line.
ISC Large Cast Pulley- for 19mm (3/4″) Rope
ISC Rigging Blocks have color-coded Side Cheeks and Pulley Wheels, helping the user to easily identify the correct Block for the task. We have introduced a new fixed bollard dimension, which allows the user to fall in-line with rigging standard practice, whereby the Anchor/Topping Strop should be twice the Strength of the Working Line.
ISC Medium Forged Pulley
ISC Medium Forged Pulley
The small and medium versions are now manufactured using Hot Forged Technology, combined with high quality materials and components. These blocks are rope friendly, durable and extremely robust. These features combined give maximum security and strength, when the block is rigged as part of an impact system.
ISC Mini Ropegrab (Fixed Axle)
ISC Mini Ropegrab (Fixed Axle)
ISC Ropegrabs are CNC machined from high strength Aluminium extrusion and have a non-aggressive Cam-face design.
ISC Singing Tree Rope Wrench
Over the past four years, the ISC Singing Tree Rope Wrench (STRW) has become a well established, popular tool within the Production Climbing industry. Use of the Rope Wrench in competitions has been limited, as the STRW had not been widely recognized by climbing competition organizations / committees…until now!


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The stars of the show here are, of course, 1) Michael Fassbender, and 2) the black guy with the huge semi in Hall Pass.
Let's just revisit Michael Fassbender's cock's finest performance moment in 2011's Shame via GIF first, shall we?
P.S. It has its own Tumblr.
Now, the supercut, courtesy of HuffPo.
January 31, 2014 at 7:13 am
Does anyone know all the movies featured? If so please list them.
January 23, 2014 at 1:02 am
Michael Fassbender is not as hung as everyone (and George Clooney) seems to think he is. I have seen bigger dicks at my local gym…a lot bigger and with a little fluffing I could get my own to that exact size featured in that scene. So is it more a case of "look a penis" than it is "look a large penis"?
January 22, 2014 at 7:38 pm
The non listing of movies is kind of annoying we can't know them all, someone get on this error!
January 22, 2014 at 7:25 pm
January 22, 2014 at 3:22 pm
The last scene was hilarious!
January 22, 2014 at 3:16 pm
They forgot Marco Dapper's full frontal in Eating Out (2, I think…)


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Moments after US Secretary of State Rex Tillerson departed Ankara empty handed, after his meetings with the Turkish President and Foreign Minister, Russian Foreign Minister Sergey Lavrov expressed Russia's clear solidarity with Turkish concerns regarding plans the US has to set up an illegal Kurdish statelet on Turkey's borders, wherein the terrorist group YPG/PKK would rule the roost.
The timing of the statement is crucial as Russia is keen to demonstrate its genuine sympathies with Turkey's concerns regarding the US providing a safe haven for Kurdish extremists on what is legally defined Syrian territory.
Similar statements were made just prior to Tillerson's arrival in Turkey by Russian Foreign Ministry Spokeswoman Maria Zakharova. Yesterday, she said,
"The Americans have sent to Kurds convoys with weapons through the territory of Iraq, provoking Turkey. Turkey, in turn, has continued its military actions against Kurds in the Afrin area in northwestern Syria as part of the Operation Olive Branch".
Today, Lavrov book-ended Tillerson's mission to Turkey with similar sentiments when he told Euronews,
"It is clear that the United States has some strategy which I believe entails staying in Syria forever with its armed forces … They are gearing up for separating a huge part of Syria from the rest of the country, violating Syria's sovereignty of territorial integrity. There they will create quasi-local authorities, will try to create autonomy based on the Kurds. They want to do the same thing now in Iraq and Afghanistan despite all the promises made earlier.
Playing a game with the Kurdish issue, in terms of a narrow understanding of own geopolitical intentions only in one part of this region, as the United States is doing now, is very dangerous. It could lead to big problems in a whole range of other countries where the Kurdish issue exists and where there is a Kurdish population.
These events once again point out the short-sightedness or even a malice of the United States. For two-three years, the US special units are permanently illegally operating in Syria without any request of Damascus or a mandate issued by the UN Security Council. From the very beginning the United States bet on the Kurds ignoring the Turkish concerns".
Russia is sending unambiguous messages to Turkey that the US cannot be trusted with any promises of reducing its arms deliveries to Kurdish militants in Syria. While Turkey has made it clear that the atmosphere of trust with the US remains low, Russia is keen to demonstrate that when it comes to having a superpower partner, Moscow is more reliable, more honest and more concerned with Turkey's security interests than the United States, in spite of previous decades of a generally strong US-Turkey alliance.
While Turkey is already largely increasingly leaning towards enhancing its Russian partnership at the expense of traditional ties with the US, Moscow is helping to make it clear that while the US remains ambivalent about Turkey, in spite of polite diplomatic rhetoric, Russia is far and above the more sympathetic partner.
Russia's statements have become increasingly anti-US and increasingly anti-YPG in recent weeks, as it becomes increasingly clear that at this point Russia, Iran, Syria and Turkey each view the illegal US presence in the Syrian Arab Republic as counterproductive.
While Syria and Turkey remain publicly at odds over Turkey's operations in the country, Moscow has worked behind the scenes to minimise any hostile contact between Syrian and Turkish forces in a delicate balancing act which has thus far been successful. Now, Russia is seeking to seal the deal by painting a contrasting picture of Russian priorities and geopolitical sympathies surrounding the conflict in Syria, vis-a-vis a United States which has clearly chosen the YPG/PKK over Turkey, in spite of rhetoric which seeks to maintain a balance which for Washington has become manifestly impossible.


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The majority of Southeast Asia's legacy carriers had a lacklustre 2017 as fierce competition and aggressive capacity expansion put pressure on yields, and 2018 looks likely to be equally challenging should fuel prices continue climbing.
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Since the birth of blow dry bars, they have been popping up all over the place. Blo Blow Dry Bar is the latest to hit the Orlando scene. It's something very different as we only have about a handful of blow dry bars to choose from. I was honored to be chosen as one of the ladies to attend the Grand Opening.
The atmosphere is so chic. It's white with grey and pops of pink (and we all know that I love pink). The first Blo was opened in 2007 and currently had 45+ locations across North America, United Kingdom, the Philippines, and Canada. Blo Orlando offers blo outs for only $40 (Canada $38). In addition to blo outs, you can get a manicure or your makeup done at Blo Orlando.
Blo Blow Dry Bar has 3 wash stations and 8 styling chairs. Their hair menu features 7 styles including Holly Would and Pillow Talk. Blo uses their own signature product line, Unite, which is made up of sulfate free products. The only product that is not sulfate free is The Weekender because it is a clarifying shampoo. All of the products smell heavenly and sweet, kind of like cupcakes.
I got all dolled up at the Grand Opening and I loved it. I have naturally curly hair and a lot of it so I was glad that they were able to tackle it. The only con about my experience is that I feel like the blow dryers don't get hot enough. With all of this hair on my head, it takes some major heat to tame it. If it's not dry all of the way then my hair will frizz as soon as I step outside. The flat irons were Hot Tools which is what I use at home. I chose was Pillow Talk. I absolutely loved it, but it didn't last longer than a few hours once I stepped into the heat.


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Dating and relationships: What should you know as you are back into the dating scene? Dr. Nancy Wall a certified life coach and matchmaker runs www.tampabaymatchmakers.com and Cece Shatz of www.meetup.com/tampadivorcesupportsocial.com will give our you more information you need to know as you re-enter the single life. And Dominick De Petrillo of the Alzheimer's Family Organization will educate you on what you need to know about Alzheimers and how to help someone that has been stricken with Alzheimers. You can find them atwww.alzheimersfamily.org. To call in and ask a question or give a comment call 877-897-8255.
June 23, 2011 ShowJune 23, 2011 0
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Intense Brightening (formerly Lightening) Serum 1oz
Intense Brightening (formerly Lightening) Serum 1oz
A lightweight, oil-free serum that treats skin discolorations and redness. A blend of botanical lighteners, vitamin C and grape seed extract gently reduces inflammation promoting a clear, fresh-looking complexion. Perfectly calms skin following skin treatments, laser and waxing. Ideal for all skin types. Vectorize-Technology
Add To Cart
Directions: Apply to cleansed skin morning and evening.
Skin Types: Rosacea, sun damaged, irritated, post peel, sensitive skin


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Live, Work & Play right here in Northern Utah.
Ogden, Utah has become known as the spot for winter sports with three world-class ski resorts just 20 minutes from downtown, epic mountain biking, hiking, scenic waterfalls and more are just a few of the one-of-a-kind delights you might experience in our outdoor recreation paradise.
Northern Utah is home to some unique activities including the downtown farmers market, arts festivals, live music, nightlife, breweries and of course our dining.
If you are considering relocating to Ogden or close by, we are sure you will love what we have to offer.
Nye's Tree Service, is a family owned business since 1999. We know that our employees are the foundation of a successful business. We take pride in our customer service, safety and job satisfaction. We are committed to providing our employees with training and advancement opportunities.
Nye's tree service is currently looking for team players for the following positions:
Ground Person – General Tree Work
Must possess a valid driver's license.
Must pass company-driving test.
Must be able to work outdoors under varying and sometimes adverse weather conditions.
Must be willing to follow instructions.
Must be willing to work as a team player.
Pass a background check and Drug screen.
Loads and unloads trucks with logs, brush and debris often weighing 75 lbs. Or more; feeds brush into chipper.
Uses hand lines to lower limbs
Keeps work area clean and orderly.
Carriers, lays out and stows materials, tools and equipment at work site.
Works from the ground using hand saws, poles saws.
Drives trucks or operates other equipment as assigned.
Services trucks and equipment. Keeps trucks and other assigned equipment in a neat and orderly fashion. Reports the need for repairs to truck and equipment to crew leader.
Safeguards employees and public from hazards in and around the work area, staying in frequent voice communication with workers aloft.
Helps enforce job safety practices.
Knowledgeable about the daily maintenance and safe operation of all equipment commonly used in tree care.
Must possess a valid driver's license.
Must be able to demonstrate a working knowledge of all knots, ropes and rigging devices used in tree trimming and removal operations.
Must know and understand all approved operating procedures that apply to the climber job description.
Must be familiar with electrical hazards, appropriate operating procedures when in proximity to electrical conductors and aerial techniques in the event of an emergency aloft.
Must successfully complete a performance review.
Must be able to work and maneuver at considerable heights under varying and sometimes adverse weather conditions.
Must possess physical strength and agility, good balance, good depth perception and the ability to hear verbal instructions from a distance.
Must be able to (or: be trained to) climb and descent trees using rope and safety saddle; to learn, administer and implement emergency rescue techniques, including tree rescue and all applicable first aid techniques; must be able to quickly remove him/herself from a potential danger area.
Must be willing to follow instructions.
Must be willing to work as a team player.
Pass a background check and Drug screen.
Report to office punctually each day prepared to work a full day.
Assist in preparing truck and materials needed for day's work at crew leader's direction.
Shall perform professional tree maintenance activities as directed by crew leader.
Shall help to maintain and keep track of all tools and/or equipment used in daily operation.
Shall constantly observe and practice climbing and tree maintenance skills in a continued effort to improve his own professional skills.
Shall use all equipment and perform all jobs safely, making accident prevention a part of daily conduct.
Shall be ready and willing to assist other crew members in all aspects of daily activities and shall be capable of taking a leadership role when required.
Crew Leader
Meets qualifications of subordinate positions on the crew.
Must be able to follow written or verbal orders.
Must be able to delegate work and accept responsibility.
Must be punctual and reliable.
Must be willing to follow instructions.
Must be willing to work as a team player.
Pass a background check and Drug screen.
Reports to the office each day, prepared to work a full day.
Receives daily job cards from supervisor or sales representatives and discusses any special instructions that may apply.
Directs crewmembers to prepare equipment, tools and supplies necessary for the day's work.
Upon arrival at the job site, directs crew in a safe, professional performance of work to be done, organizes the job assignments and their progression so that work is completed as efficiently as possible.
The crew leaders on-the-job responsibilities consist of:
Notifying client of presence on property
Assigning specific tasks to crew members and supervising performance.
Insisting that crewmembers wear personal safety equipment and practice proper safe conduct on the jobs.
Designating break and lunch time.
Directing cleanup of the job site and making sure all equipment and supplies are secured on the truck.
Inspecting the work performed to be sure it is done to job card specifications then notifying client that work has been completed.
Keeping accurate records of time, equipment and material used.
Making notes on the job order for the representative, which pertain to the job
Upon arrival at the office, returns unused material and equipment not normally carried on truck.
Re-stock needed supplies on truck and performs routine maintenance on equipment or informs supervisor of damaged equipment and needed supplies.


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LexisNexis A Ramaiya Board of Directors ? Providing Guidance under the Companies Act 2013 and Allied Legislations By A Ramaiya (Revising Editor: Savithri Parekh) Edition 2017
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text: Hey guys its Sick Nelden again with you LA Wes Kidz concert of the week. If you like girls and music, this week is a great one for you. More after the jump! Katie and the Lichen will be playing at the Smell this Wednesday. The Smell is an all ages venue that is almost completely run by volunteers. Shows are 5 dollars and there's a serious punk DIY feel to the place. Katie and the Lichen are a five piece power-pop outfit from Vancouver. Their music is catchy, sweet, and edgy. They're all about that ukelele and melodica. I'd highly recommend downloading their free EP kiss and run and listening to the song "Misbehaving". Link's below. Anyways! Check them out at the Smell this Wednesday. They haven't said what time they're going on, but I'd arrive around 9.


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Alevtina Evgrafova
PhD student
Soil Science
- Phone
- +41 31 631 85 57
- firstname.lastname@example.com
- Office
- 204
- Postal Address
- University of Bern
Institute of Geography
Soil Science
Hallerstrasse 12
CH-3012 Bern
Research interests
- Transition of permafrost soils to terrestrial soils
- Carbon turnover and stabilization in high latitude soils
- Geostatistic at multiple spatial scales
- Soil architecture formation (mineral-organic associations and aggregates)
- Phosphorus in permafrost soil
Curriculum Vitae
|Educational career
|since 2015
|PhD-Student in Soil Science (University of Bern)
|since 2013
|PhD-Student in Soil Science (University of Koblenz-Landau, Germany)
|Master of Science Environmental Protection and Agricultural Food Production (University of Hohenheim, Germany)
|Study in Environmental Protection and Agricultural Food Production (University of Hohenheim, Germany)
|Erasmus exchange program (Wageningen University, the Netherlands), Major: Environmental Sciences
|Diploma in Soil Science with honors (Lomonosov Moscow State University, Russia)
|Diploma in Teaching (Lomonosov Moscow State University, Russia)
|Study in Soil Science (Lomonosov Moscow State University, Russia)
Evgrafova, A.; Haase, I.; Shibistova, O.; Guggenberger, G.; Tananaev, N.; Sauheitl, L.; Spielvogel, S.: Spatial pattern of soil organic carbon stocks and macronutrients in permafrost-affected soils (in preparation).
Evgrafova A.; Fedotov, G.; Rydometkina, T. (2010). Possible influence of nanostructural organization of soils on their properties. Ecological systems and equipment, №3, pp. 39-44, Moscow, Russia.


text:
Watch the video on electricity- you can click on the form right below the video to answer the questions.
Now click on button to open up the form to answer the questions.
Good job! Now we'll learn a little about circuits. First watch this video to understand what a circuit is and how it makes a light bulb turn on!
So we know what circuits are, but did you know there are two types of circuits?
Series Circuits and Parallel Circuits!
Watch this video on the two types of circuits---
Nice work! Now if there is time- you may watch the electricity circuit video in BrainPOP- log in through clever- watch the video and take the quiz when you're done. We did watch it before break- but it's a good review!
Created with images by wilhei - "electricity voltage light"


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Mr. jubaone, a juus (so-called israeli) woman was the one who coached Mr. Mohamed to "copycat all that is in old testament and added their evil Juus (so-called israeli) & repackaged it as Quran". Mr. jubaone piece of trash, the owners have taken back their country. The Dinkas/Monyjiengs of the Sudan have taken back their country>>>>
forum vous enregistrer forum vous inscrire
[password forgotten?]
The following ads are provided by Google. SudanTribune has no authority on it.


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Few Important Aspects About Hypertension
It is important to understand what is hypertension or high blood pressure. Hypertension is "the pressure exerted by the blood on its vessel wall, due to the volume of blood and speed of the blood flow".
It is actually difficult to determine a cut-off blood pressure (both systolic blood pressure and diastolic blood pressure) above which it can be considered hypertension. That is why, ideally we should consider a blood pressure, above which it put risk of hypertension related medical complications/complications in a significant number of people. In another simple word a blood pressure level above which one is at risk of developing complications (such as cardiovascular, renal, cerebral or brain and other complications) that are seen with individuals with hypertension.
Several studies have shown that systolic blood pressure of more than 115-120 mm of Hg and diastolic blood pressure of more than 80 mm of Hg, increases the risk of hypertensive complications in significant number of people. Therefore, ideally systolic blood pressure should be below 120 mm of Hg. The risks of cardiovascular and other complications of hypertension double with every 20 mm Hg increase in systolic pressure and 10 mm Hg increase in diastolic pressure.
Most experts on hypertension accept the following classification of hypertension:
- Normal blood pressure: systolic blood pressure less than 120 mmHg and diastolic BP less than 80 mmHg
- Pre-hypertension: systolic blood pressure 120–139 mmHg and diastolic BP 80–89 mmHg
- Stage I hypertension: systolic blood pressure of 140–159 mmHg and diastolic BP 90–99 mmHg
- Stage II hypertension: systolic blood pressure of more than 160 mmHg and diastolic blood pressure of more than 100 mmHg
- Isolated systolic hypertension: systolic blood pressure is more than 140 mmHg but diastolic blood pressure below 90 mmHg
Blood pressure is not constant throughout the day. For example, in the morning the blood pressure is usually higher than in the evening. Blood pressure also rises after exercise, emotional problems, mental tension etc. That is the reason myocardial infarction (heart attack) and strokes are common during morning hours.
Blood pressure is usually lower by 10-20% during nighttime and during sleeping.
"Image courtesy of Ambro / FreeDigitalPhotos.net".


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Client: Pete Rifakes, Town Hall Lanes owner Location: Keewaydin Neighborhood, South Minneapolis, MN
Completion: July 2013
HCM Architects, Patrick Dorn Construction, Thatcher Structural Engineers and Premier restaurant equipment company were happy to celebrate the completion of construction of Town Hall Lanes with owner Pete Rifakes at the grand opening on July 19, 2013.
The existing building was transformed dramatically into a rustic yet refined brew pub and bowling alley. A major key in the building's renovation was the removal of the second floor which allowed for a nice two story space at the main bar room with natural lighting to showcase an antique wood bar and a grand chandelier hung from the existing exposed structure. The bowling lanes were renovated and decorated with cool retro graphics. Town Hall Lanes is the third restaurant for Pete Rifakes, who also owns the Town Hall Brewery and Town Hall Tap both in Minneapolis. Cheers!


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Castles in the Air
5.00pm – 6.00pm
Blue Orange Theatre
£8 (£6 Concessions)
Set out on a voyage of discovery inspired by Japanese anime powerhouse Studio Ghibli films such as My Neighbour Totoro and Oscar-winning Spirited Away. Castles in the Air improvised tales of friendship and transformation, in worlds limited only by our imaginations. Take a break from life's practicalities and be gently swept along with our lovable characters, where a happy ending is (almost) always guaranteed.
After it's successful run as part of the Nursery Original series, Castles in the Air has most recently appeared the Charity Improv Battle and The Verbs present … The cast are drawn from across the improv spectrum, from Theatresports to musical and organic improv, and include the directors of United, The Concept and Carmen, film noir improv.
"Castles in the Air feels like Studio Ghibli. They've captured something ephemeral in the staging and particularly the tempo of the production. There is magic here but also heart and wonder and play. It is beautiful to watch."
– Chris Mead, Co-Artistic Director, The Nursery Theatre
"Castles in the Air is perfection. It's like watching the whimsy and emotions of my daydreams live on stage."
– Meredith Annex, Director, Charity Improv Battle
"genuinely beautiful ideas … really caught the mood of those movies"
– Ruth Bratt, Showstoppers


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|A different view of the studio
I finished the charity quilt and here it is completed.
|I Pledge Allegiance...Charity Quilt
Next up on D Dubs is this little Cheerios pattern compliments of Missouri Star Quilt Company and Jenny Doan. I did this at camp last year and am just now getting it quilted. That's how behind I still am.


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10 Jun 2016
Give this 50's-esque shirt dress a modern update by pairing with a backless loafer.
Cotton shirt dress, £130, French Connection
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text:
Grappa is a clear distilled Italian alcoholic drink made from what is left over after the wine-making process, that is the skins, pulp, seeds and sometimes, though not always, the stems. It is similar to the French Marc de Bourgogne. It is a testimony to the resourcefulness of winemakers that they can turn what would otherwise be waste into something special.
Grappa is aged in wood barrels – the wood can vary from cherry to ash to oak to robina for example, each giving a different quality and personality to the finished grappa. Lighter woods give the grappa a clear colour whereas yellow-hued grappas may have been aged in darker woods, like oak casks. So the colour of grappa often gives you a clue to how it has been aged, in what kind of wood and whether it will be rich or mellow.
Grappa is an acquired taste for some – it is a strong drink, like a brandy, and it can be quite bitter and alcoholic and that's probably why it is often taken as a post-prandial after a meal as an aid to digestion. It is a much maligned drink with lower quality grappa sometimes being offered as a gesture after meals in Italian restaurants which can turn people off it, but it is worth revisiting the higher quality versions.
Grappa can vary hugely from producer to producer – some of the reliable names to look for when buying it include the family-owned Jacopo Poli from Veneto – they also have a Poli Grappa Museum showing the history of Grappa (https://www.poligrappa.com) and Bepi Tosolini https://www.bepitosolini.it.
Image copyright foodpixies.com


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Grand Palace Hotel
Room features and guest services
- Internet access
- Room service
- Voicemail box
- Onsite restaurant
- Rental car service
- Space (Private)
- Wheelchair accessible
Business services
- AV capabilities
- Business center
Recreational activities
- Health club
Venue accessibility
- Airport shuttle
- Train
Photo Gallery
Meeting Space
Guest rooms
Distance from airport
38 km from venue
- Paid parking
Grand Palace Hotel has been granted to accommodate foreigners since January 28, 2001. The hotel is located in Tianhe District, Guangzhou City, east of the city near the transportation hub, adjacent to the city's most dynamic modern business center. The buildings design is that of the classic eighteenth-century European castle architecture, it was created and is clearly distinguished by its implied, luxury, vitality and the pursuit of unlimited artistic expression. The hotel has 145 luxurious rooms, that are separated according to the landscape, area, layout within the hotel. With the rooms, there are separated and designed to suit 10 different business travel guests and also individual requirements. The rooms are comfortably furnished, display elegance and have a rich cultural atmosphere. This hotel caters well for those involved in business by providing functional support services, a business center, has multi-functional meeting rooms and recreational facilities (for the purpose of meeting customers and holding small banquets).


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Boys 2013 Pre USSDA
Coach Emilio Huerta
Name: Emilio Huerta
Email Address: firstname.lastname@example.com
Phone: (408) 504-6698
Coaching Education: E License, Seeking D License
Coaching Experience: University of California, Riverside Men's Soccer Technical Staff : 2018-2019
Playing Experience: University of California, Riverside Men's Soccer: 2015-2018
San Diego State University Men's Soccer: 2013-2014
San Jose Earthquakes USSDA U17/18: 2012-2013
ESPN High School Gatorade Player of the Year Candidate: 2012
US Soccer Training Centers: 2011-2013
Ranked Top 100 Player by Top Drawer Soccer 2011-2013
De Anza Force USSDA U15/16: 2010-2012
US Soccer U14 Boys National Team Member: 2008-2009
De Anza Force Soccer Club
Santa Clara Sporting Club
Bio: Originally from Northern California, I started playing my club soccer at Santa Clara Sporting, then moved to De Anza Force a few years later. I was a part of the Olympic Development Program until I was 13, when I was then invited and a part of the US U14 Boys National Team. During my time with the National Team, I played for the De Anza Force USSDA U16 Academy. After my two years with De Anza Force's Academy, I was invited to play with the San Jose Earthquakes USSDA U18 Academy team. While with the San Jose Earthquakes, I consistently took part in the US National Training Centers until 2013 when I was recruited to play Division 1 soccer at San Diego State University. After a year at San Diego State, I decided it was not the right fit for me and transferred to University of California, Riverside, where I was a three year starter and finished my college career.
I am currently a part of the technical staff for UC Riverside Men's Soccer program, assisting with their everyday operations on and off the pitch. I also run my own private training company, Box2Box Futbol, where I develop and design specialized training sessions for individuals of all ages looking to take their game to the next level. I am currently seeking my D License and can be reached at both email@example.com and firstname.lastname@example.com


text: Shelby FDP N.F.P.A. Fire Fighter Gloves have revolutionized the Fire Fighter Glove Industry! "F" is for improved FIT by means of NEW patterns. "D" is for improved DURABILITY by means of leading barrier technologies. "P" is for improved PERFORMANCE by means of improved FIT and DURABILITY. Gauntlet or Wristlet, pigskin.


text: We are delighted to announce that from today you will be able to enjoy some of the small batch Open Gate Brewery Beers direct from St James Gate in Dublin at McBrides. New brews come on stream every second month and our current offering is Nitro IPA . A smooth, creamy and rich with a pleasant bitter hoppy finish. Call in and give it a try