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Exploring the city can be a lot of fun, but what happens when you need to contact a loved one and your phone is barely hanging on 3% battery? With Alyrt, youre able to automatically send a text message with your location to selected contacts when your phone reaches a specific low battery percentage.Alyrt offers a wide range of customization options and works in three simple steps:1. Customize the message you would like to send2. Select which contacts you would like the message to be sent to3. Specify the battery level at which the Alyrt will sendAnd thats it! You can now keep your friends in the loop with Alyrts amazing technology.You dont have to worry any more, Alyrt will keep your family and friends in the loop about whenever you need them most.Just set up the app and Alyrts will be sent automatically, including your location. Stay safe and enjoy your adventures, all with this amazing tool.Features:Send your location and custom message when your battery is lowCustomise the battery levelAccess to contactsSet recurring or one-time AlyrtsSee all your Alyrt statsResponsive and easy to use Share with friendsDisclaimers: 1. Alyrt is only available in the United States2. Alyrt needs to be running in the background or multitasking in order to function properly 3. To conserve battery life, the app checks the battery level periodically so variations of up to 5% is possible. 4. For best results, turn location sending feature to on.5. Alyrt sends sms texts via the internet. For the app to function, internet connectivity is required.6. Continued use of GPS running in the background can dramatically decrease battery life.
|File Size
|Operating System
|System Requirements
|Compatible with: iphone4, ipad2wifi, ipad23g, iphone4s, ipadthirdgen, ipadthirdgen4g, iphone5, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen4g, ipadmini, ipadmini4g


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Halloween is one of the most fun celebrations of the year for both kids and adults. For kids, it means "trick or treat" treks in traditional manner. And as adults, we are always ready to throw a party no matter what the reason..
Tag: holidays
Booh! The Best Recipes for Halloween Treats
Halloween is almost here and it is the best time to arrange your holiday preps as you still have time. Halloween themed cocktails, cupcakes, cookies are all floating on the web with their recipes to ease your work. There are..
Thrill Your Guests with Halloween Themed Cookies
Monsters, graveyards and ghosts… Soon you will come across many of them everywhere. Don't wait to be a part of the upcoming Halloween entertainment. Whether you throw a part or not, you can prepare some freaky cookies..
Trick or Treat! Halloween Pop Recipes
Halloween! Who doesn't like Halloween and everything that comes along with it including amazing decorative treats. Besides cupcakes, cocktails and snacks we shared so far, there are also creatively made pops to serve kids..
Sweet and Spooky Cupcake Recipes
Cool zombies, gummy worms, graveyards, cute ghosts and perfect little pumpkins have already taken their place on the cupcakes not yet for Halloween but to inspire you with their photos and recipes. Now we have web, blogs and..

subset: commoncrawl


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Blistered Shishito Peppers
- Yield: Makes 30
Source: Martha Stewart Weddings, Summer 2012
- 4 cups safflower oil
- 30 shishito peppers
- 2 teaspoons Maldon sea salt (or other large-flake sea salt)
In large, heavy pot, heat oil to 375 degrees. Fry peppers in small batches for 45 seconds, until blistered and just starting to brown. Remove and place on a paper-towel-lined baking sheet to absorb excess oil. Season with sea salt and serve peppers while still warm.


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January 3, 2016
Message by: Pastor Dennis Bailey
Central Passage: - Ecclesiastes 3:9-14 / Revelation 21:1-5
Title: "He Makes All Things New"
Description: Jesus is the Lord of all things. He is the Lord of the seasons and especially the Lord of the seasons of our life. As we begin a new year (2016) let us surrender to the Lord Jesus who brings newness, freshness, and healing into our lives.


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"Henry's Sisters" by Cathy Lamb (Kensington Publishing, Kensington, 2009)
"Henry's Sisters" by Cathy Lamb (Kensington Publishing, Kensington, 2009)
'Henry's Sisters" is a novel that pulls at your heartstrings. The book follows the story of the Bommarito sisters and their brother, Henry. They had a very difficult upbringing, which has caused all of them, except Henry, their own quirks in their adult lives. When their mother needs to have open-heart surgery, the family is brought together and must confront the secrets and hardships they would rather keep sealed. Together they heal their pasts and move forward with their futures.
Choosing Cathy Lamb as an author that our BIO Book Club had previously enjoyed led us to the thoroughly enjoyable novel. This intricate story describes a family that revisits old wounds and faces adversity to try to reconnect with each other.
Henry is the glue that holds them together, with his sweet, innocent and loving ways of viewing the world, no matter what obstacles come his way. The three sisters have matured into adulthood with evidence of their childhood trauma clearly tattooed on each of their personalities. It is only their love for Henry that brings them together at the request of their mother, which none of would have honored otherwise.
I was enthralled from beginning to end, as the tale delved into the entire gamut of emotions and had me rooting for the family members as they tried to conquer the ghosts of their pasts. Once again, Cathy Lamb provided a story that is on my list of favorites.
Rita O'Loughlin, Westtown
I loved this book! It delivers an emotionally charged novel that has you laughing and crying as you become aware of the plight these sisters and their brother endured, and understand why they are who they are today. This is such a great book that hooks you till the end; you won't be able to put it down.
Dana Durlester, Slate Hill
I have to put this book in my top five favorites. A fabulous book from start to finish! It made me laugh and cry out loud, along with many other emotions. This book is truly a treasure offering lessons in forgiveness, healing, love and the dynamics of family relationships. I have recommended this book to everyone I know, and now you are included in this list. A MUST read... enjoy.
Debora Ackner, Westtown
I really enjoy Cathy Lamb's style of writing; she can take an upsetting and difficult situation and turn it into a humorous moment. This author will have you laughing and crying, and feeling so some many other diverse emotions as each page turns.
This book was no different. Henry, a special-needs child, is the glue that keeps this dysfunctional family together. Even though it seems everyone is at odds with one another, you could feel the love they have for each other.
Without wanting to give the story away, I will say it was a very touching novel that evoked various kinds of emotions in me from beginning to end. This was a very enjoyable read.
Lisa Truffi, Westtown
"Henry's Sisters" will captivate you from the moment you pick it up. First you'll meet Isabelle, whom you will think is crazy, then you'll meet Cecilia, whose life seems to be falling apart. Then there is Janie, whose OCD tendencies will make you start counting, and last but not least is Henry, who will melt your heart. You won't be disappointed reading "Henry's Sisters."


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Home › Forums › General Karting Discussion › Motor claiming rule in SKUSA. › Reply To: Motor claiming rule in SKUSA.
My experience with X30's is that they are very close out of the box. We've never "owned" an X30, yet always competitive with our lease engines, and we've leased them from multiple different engine builders….
Seems like they are trying to solve for a problem that doesn't exist… especially when it's legal to blue print the engine.
Will be interesting to see if ANYONE claims an engine over the course of 2016… maybe it's just to shut up the people who are always complaining. "hey, if you think their engine is better, go claim it… otherwise, shut up… "


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It turns out that science doesn't support low-fat claims at all. Unfortunately, after 60 years of low-fat propaganda, the "fat makes you fat" rhetoric is so ingrained in our collective psyche that many people still fear fat, even though study after study shows that fat is harmless. (the good fats that is) In fact, eating more fat is the single most powerful way to hack your cravings, turn on your brain, lose weight, reduce inflammation and balance your hormones. Your body craves fat because it needs them. Fat is one of the body's most basic building blocks. A diet full of healthy fat is sustainable and satisfying. With all this new information about fat, respected resources like Canada's Food Guide are currently undergoing a review and new guidelines are expected before the end of 2019. To find current, evidence based nutrition info check out US based Nutrition Coalition. (www.nutritioncoalition.us)
Many are surprised to learn of the vitally important roles of fat in the diet:
- Fat is a structurally integral part of every single cell membrane in our bodies.
- Fats are required in order to properly digest and assimilate those all-important fat-soluble vitamins: A, D, E and K. Conveniently, many foods containing these vitamins also come with the fat required to digest them. For example, the fat in egg yolks allows the body to access the vitamins A and D it's so abundant in. So maybe Mother Nature had it right after all? This is another reason why pasteurized skim milk fortified with synthetic vitamin D is such a silly idea.
- Fats are required for the adequate use of protein. So all the egg whites in the world won't help you out if you're not eating them with the fats in the yolk to access that protein properly.
- Fats are a source of energy, and a nice consistent, smooth burning energy. They also slow food absorption, which helps with energy regulation as well.
- Fats are key players in managing inflammation in your body. Some fats help your body inflame when necessary, other fats help your body anti-inflame. Unfortunately, low-quality fats are in themselves highly inflammatory, but that's about the processing, not the fat in and of itself.
So we've established that fat is an absolutely essential part of our diets and shouldn't be feared. Its unfortunate that we use the same label – "fat" – for this vitally important macro-nutrient as the bodily condition we're all trying to avoid.
But what about the weight issue? Isn't dietary fat what resides on my inner thighs?
Here's something really important to know about fat: it does not creates fat storage the way that sugar and other starchy carbohydrates do.
When you eat something sweet, your blood sugar levels increase too quickly, and your pancreas secretes the hormone insulin to take the excess sugar out of your blood. Insulin is a fat storage hormone. It stores that extra sugar first as glycogen, and then as triglycerides (fat) once glycogen stores are full.
When insulin is activated, its partner hormone, glucagon, can't operate. Glucagon's job is to mobilize stored sugar back into the blood for energy use. These two hormones are constantly in a dance with each other and cannot be present in the blood at the same time. So either your body is in an energy-burning/mobilizing state (glucagon) or your body is in an energy storage state (insulin).
Sugar mobilizes insulin; fat does not. In fact, the fat in a sweet treat will actually help to slow down that sugar spike, and thus reduce the insulin surge, mitigating some of the ill-effects of the sweet. This is why the whole fat-free dessert thing is such a bad idea. Not only are you mobilizing a ton of insulin, you're also removing the one thing in there that could slow that process down.
Another piece to this puzzle is satiation. The digestion of fats triggers your satiation mechanism. This is why low-fat diets are doomed to fail and such an exercise in fierce willpower. Your body is never satisfied without fat, despite the number of calories (one more reason why calories aren't the be all and end all).
It's quite the opposite with sugar or foods converting to sugar quickly in the blood (starchy carbs like bread, pastas, cereal, potatoes, etc…). These foods inspire overeating and binging in part because they don't satiate and in part because of the insulin reaction we explained above. After insulin has done its job of storing that extra sugar as fat, guess what happens? Your blood sugar takes a big hit and you now are in a low-blood sugar space. What do you crave now? You got it… more sugar.
This means: eating fat makes you fuller sooner and longer. Eating sugar leads to a sugar crash which makes you hungrier sooner and in a position to crave more sugar. A vicious cycle indeed.
Now, are all fats created equal? Not by any stretch. In fact, industrially processed oils and rancid fats are ubiquitous in the diet and extremely harmful to both our health and our waistlines. But real, unadulterated fat from quality sources used appropriately is a key component of any healthy diet.
Here's the bottom line: Eating fat doesn't make you fat. Eating sugar makes you fat.
What Fats are best?
All fat is not created equal and some fats are bad, just as some carbohydrates are bad and some proteins not ideal either.
List of Healthy Fats To Incorporate In The Diet:
1.) Organic, unpasteurized butter & cream (if you tolerate dairy) : Only from certified grass-fed and finished cows.
2.) Olives: 74% percent of this fat content is oleic acid, which is a monounsaturated fatty acid. It is the main component of olive oil. It has been linked with several health benefits, including decreased inflammation and a reduced risk of heart disease
3.) Eggs: Not only are eggs a fantastic source of lean protein and heart-healthy omega-3 fatty acids, but they contain some pretty important nutrients. Whole eggs are a power food packed with essential vitamins and minerals our bodies need — a majority of these vitamins and minerals are found in the egg yolk. Chickens are omnivores by nature so it is VERY important to purchase eggs that come from pastured free run chickens, not chickens with strict vegetarian feed.
4.) Organic flaxseeds and high lignan flaxseed oil: Most people who are already fitness conscious are probably surprised this isn't number one. A vegetarian source of Omega-3 fatty acids and antioxidant lignans sure make this an attractive option when it comes to choosing oils. Omega-3 fatty acids are important, but there are better sources listed below and because it can't be used in cooking, its use is limited. Try it in salad dressing or mixed into a bowl of yogurt or cottage cheese. Fresh ground flaxseed does contain a good dose of fiber and is a great addition to nutrition shakes or sprinkled on yogurt. Flaxseeds and flaxseed oil both have a shelf life and are photosensitive, so make sure you store it them dark containers, such as amber glass, and refrigerate upon opening. Just because these aren't number one, doesn't mean it is not a terrific food.
5.) Organic, extra virgin olive oil: The "extra virgin" means from the first cold pressing, meaning that it also retains all the nutrients of the olive, but even more concentrated, yet no salty brines. Besides being loaded in hormone regulating monounsaturated fat, extra virgin olive oil contains high levels of antioxidant polyphenols that are both antimicrobial and anti-inflammatory. That means they are anticancer and heart healthy. The polyphenols in olive oil have also been shown to improve skin health by reducing oxidative stress from sunburn and other environmental factors.
6.) Raw nuts, cold pressed nut oils and natural organic nut butters (excluding peanuts): Almonds, pecans, walnuts, pistachios, hazelnuts, macadamias, etc. are tremendous healthy fats. Good sources of protein and fiber, while also a rich source of healthy monounsaturated fat, minerals, and Vitamin E. Try the nut butters if you don't like nuts, just make sure there is no roasting or commercial processing involved. Macadamia nuts have the highest fat content. Note: Peanuts are not a nut but are technically a legume and can be highly inflammatory for people with any inflammatory conditions or autoimmune conditions.
7.) Wild salmon and other fatty fish: These are still primarily a protein food, but the healthy fat inside cannot be understated. They key word here is wild, and this typically comes from Alaska. There are several varieties like Sockeye, Copper River and King and all are amazing foods. The difference between wild Alaskan salmon and farmed salmon (Atlantic salmon) is night and day. Wild salmon are free and active, eating their natural diet of algae and krill and the pink to red color is 100% natural. The wild salmon is full of omega-3 fatty acids and the powerful antioxidant and carotenoid, Astaxanthin. Other good choices are sardines and anchovies. There is one drawback and that is that the oceans are becoming quite polluted and salmon is not as safe as it was several years ago. PCBs and heavy metals are wreaking havoc on our oceans, seas, lakes and rivers. Unfortunately, toxins and chemicals tend to store themselves in fat and these are fatty fish. To be safe, eat these fish and/or salmon maybe 2-3 days a week maximum. You can also take a high quality purified fish or krill oil supplement.
8.) MCT oil, Coconut milk, Coconut oil: The fatty acids in coconut oil are actually very different than in other foods in that they are primarily in the form of medium chain triglycerides, or MCTs. MCTs are fats that burn fat and provide energy. They act as a metabolic primer, stoking your internal fat burning furnace. The primary MCT in coconut oil is Lauric Acid, and this MCT is extremely healthy in that it has potent antimicrobial properties. I highly recommend using coconut oil to cook with and MCT oil not to cook with but to blend into smoothies, your morning coffee, over steamed veggies etc.
9.) Supplements– Cod liver Fish Oil, krill Oil or Fermented cod liver oil: These supplements contain most of the same benefits as salmon and other fatty fish, yet much more concentrated in Omega-3 fatty acids. Full of the long chain Omega-3 fatty acids DHA and EPA, fish oil is one of the most anti-inflammatory and heart healthy supplements available. The key here is the pharmaceutical grade, as many fish oil supplements are not pure, even dangerous. Oceans are polluted and if precautions aren't taken, PCBs and heavy metals stored in the fish fat will carry right over into the supplement. Make sure you can find a trusted brand of this grade and your health will reap tremendous benefits.
10.) Red/ Game meat (beef, buffalo, Venison, Moose etc) : Our society's bias against saturated fat and cholesterol has become so strong that we often forget that in nature those are the exact foods where the most nutrients are found. Egg yolks are no different. They contain 100% of the fat soluble vitamins A, D, E and K as well as all the carotenoids, lutein and zeaxanthin found in an egg. They also contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, folate, vitamin B6 and vitamin B12. Compared to the yolk, the white doesn't bring much to the table in terms of nutrients. An egg white contains more protein than the yolk, but it's only because the yolk is smaller. Egg yolks bring both DHA and AA, the two truly essential fatty acids. DHA is the form of omega-3 that's usable by the body, and arachidonic acid is the usable form of omega-6. Bison meat is also promoted as a good source of omega-3 fats. Grass-fed cuts have more of these heart-healthy fats than conventional beef (the same is true for grass-fed beef), but the amount is minimal compared to salmon and other fatty fish. And grain-finishing causes a rapid decline in omega-3 levels.
11. Avocados: Avocados are loaded with fats, and are about 77% fat, by calories, making them even higher in fat than most animal foods. The main fatty acid is a monounsaturated fat called oleic acid.


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Alastair Duns
I have been taking part in team sports for most of my life, playing rugby in school from an early age through to rowing whilst at University. I developed my coaching from very early on whilst training the novice (beginner) rowing crews and understand the need for keeping things as simple, fun and interesting as possible whilst helping teams progress as a unit.
After graduating in 2003 with a degree in French, Spanish and Business studies, I spent a year teaching languages at a school in Nottingham where I continued my rowing and coaching at the University of Nottingham Trent. After an injury prevented me from training for most of the year, I decided to leave Nottingham and head to Spain to live and work on my dad's boat. I fell in love with boats and sailing there and then. After a year in the corporate world, working back up in Newcastle for Sage UK, the accounting software company, I decided to take the plunge and do my Yachtmaster and I have not looked back since. Racing, coaching and working has taken me all over the world. From some of the most prestigious Superyachts as mate and engineer, to Skippering 20 metre stripped out racing yachts whilst training Round the World Race crews and racing in some of the best-known yacht races worldwide.
Having studied languages and lived abroad, I have an invaluable insight into cultural differences and how the use of language can affect the culture of teams. I also understand and have a fascination with how cultural differences can affect how teams work as well. Fluent in French and Spanish, I can give a unique insight into communication, team development and leadership.
I look forward to using all my leadership, language, communication and coaching experiences to help you and your teams realise their full potential.


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Parvez S. Mantry, MD
- Gastroenterology
At A Glance
Hospital Affiliations Bio
Dr. Mantry is the Medical Director, Liver Institute Research; Medical Director Hepatobiliary Tumor Program
Dr. Parvez Mantry completed his residency at New York Medical College and his fellowship in gastroenterology and hepatology at the University of Rochester. After completing his fellowship, Dr. Mantry served as the designated UNOS primary transplant physician and director of transplant hepatology at the University of Rochester Medical Center. Dr. Mantry's areas of expertise include viral hepatitis, hepatocellular carcinoma, and autoimmune and cholestatic liver diseases. His experience in the area of liver transplantation at a high-volume transplant center is well recognized. He has presented at national and international conferences and is published in peer-reviewed journals. Dr. Mantry has participated in several clinical trials as a site principal investigator and serves as a consultant for many pharmaceutical companies. Dr. Mantry is board certified in internal medicine and gastroenterology and has certification in transplant hepatology.
Read Liver Transplantation for Hepatocellular Carcinoma (HCC) from the book Liver Transplantation – Basic Issues by Dr. Alejandro Mejia, Dr. Hector Nazario, and Dr. Parvez Mantry.
Dr. Mantry is currently the Medical Director of the Hepatobiliary Tumor Program as well as the Associate Program Director for the Fellowship in Gastroenterology and Hepatology.
Special interests includeliver research, liver cancer and post transplant hepatitis.
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body - by Joseph Addison"
Member of the American Gastroenterological Association, AGS
Member of the American Association for the Study of Liver Diseases
Member of the International Liver Transplant Society
Member of American Society of Gastrointestinal Endoscopy
Member of Texas Society of Gastrointestinal Endoscopy
"Outside of medicine, I enjoy playing golf, traveling and spending time with my family."
Medical Education: University of Bombay, LTM Medical College - Mumbai, IN
Residency: Metropolitan Hospital Center, NY Medical College - 2000 - New York, NY
Residency: University of Rochester Schl Med/Dent - 2003 - Rochester, NY
Internal Medicine - Metropolitan Hospital Center, New York Medical College
University of Rochester School of Medicine, New York
- Gastroenterology
- Transplant Hepatology
· D Magazine – Best Doctors 2015
· D Magazine – Best Doctors 2014
· D Magazine – Best Doctors 2013
· D Magazine – Best Doctors 2012
· D Magazine – Best Doctors 2011
Accepted Health Plan information is only as accurate as the most current information submitted. Prior to your appointment, it is advisable to verify with a physician office that they are still a participating provider.
- AARMC - AARP Medicare Complete
- AET/M - Aetna Medicare HMO
- AETMP - Aetna Medicare PPO
- AETQP - Aetna Quality Health (QHP)
- AET/H - Aetna US Healthcare HMO
- AET/P - Aetna US Healthcare/PPO
- AMGMA - Amerigroup Medicare Advantage
- AMGPSTM - Amerigroup Star Medicaid
- AGRPSTPL - Amerigroup Star Plus
- BC/TH - BCBS of Texas HMO
- BLADV - Blue Advantage HMO
- CIGNO - Cigna (OAP) Open Access
- CIGLP - Cigna Local Plus
- CIG/H - Cigna/HMO
- CIG/S - Cigna/POS
- CIG/P - Cigna/PPO
- HS/PP - Health Smart PPO
- HLTHS - HealthSmart GEPO
- HS - Heritage Southwest IPA
- HUM-M - Humana ChoiceCare Medicare Choice PPO
- HUM/G - Humana Gold Plus HMO
- HUMPO - Humana Preferred PPO
- Med/BCBS - Med Health BCBS
- MOLMK - Molina Market Place
- MULTI - Multiplan PPO
- SAV - Savility
- SUPHSP - Superior Healthplan Star Plus
- SUHP - Superior Medicaid Insurance
- SUHA - Superior Medicare Advantage HMO
- AJP00004 - Texan Plus Medicare Advantage Plan (Universal American)
- TXPDE - TexanPlus Dual Eligible
- TX/Aet - Texas Health Aetna
- TRI - Tricare
- UNIP - United Healthcare PPO


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No more parachute candidates in Mohali, say SAD councillors
Stumped by the exit of Balwant Singh Ramoowalia, who has joined as a cabinet minister in Uttar Pradesh, Shiromani Akali Dal (SAD) leaders have initiated efforts to strengthen the party cadre in the district.punjab Updated: Nov 02, 2015 11:26 IST
Stumped by the exit of Balwant Singh Ramoowalia, who has joined as a cabinet minister in Uttar Pradesh, Shiromani Akali Dal (SAD) leaders have initiated efforts to strengthen the party cadre in the district.
As the first step towards this, SAD district in-charge Ujjagar Singh held a meeting with party councillors.
Ramoowalia's move has also added weight to the demand of having a local leader as the constituency in-charge. The local leadership had been sulking ever since Ramoowalia was brought in as a "parachute candidate" in 2012 to contest the assembly elections, while ignoring the local party workers.
Sources said the councillors and other party workers present at the meeting made it clear that they would not tolerate this 'aaya ram, gaya ram' politics (politics of opportunism) that had tarnished the party's image. The party workers reportedly told the senior leadership that they would work towards strengthening the party cadre to contest the elections in 2017 with a local leader at the forefront.
"The SAD is in a strong position and the betrayal of Balwant Singh Ramoowalia will not affect the party. We have been working day in and day out for welfare of residents and are bound to get positive results," said Youth Akali Dal president Harman Preet Singh Prince.
BJP pushes for SAS Nagar seat
While the SAD is working towards strengthening the party cadre in the district, the alliance partner Bharatiya Janata Party is pushing for its candidate from SAS Nagar. BJP councillors are making a case for giving the SAS Nagar seat to them, stating that the alliance was suffering due to strong "groupism" within the SAD. BJP councillors claim that with the elections fast approaching, there is a need to take the right decision at the right time to save the alliance from further loss.
First Published: Nov 02, 2015 10:46 IST


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The A21 has been closed in both directions this afternoon (June 17) due to a crash.
It happened near Flimwell between the B2099 and the A229 Merriments Lane for Cooper's Corner.
There is a lot of congestion near Tunbridge Wells and it is tailing back to Church Lane.
The collision happened at around 4.30pm, close to the Waterside Cafe.
Kent Police has been contacted by Kent Live for comment.
More as we get it.
Are you affected by this? You can send your information to the newsdesk by emailing email@example.com.
You can follow our live blog below for all the latest traffic updates on this ongoing incident.
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We will provide you with the latest traffic and travel updates, including updates on Southeastern train services, the Dartford Crossing, M25, M20, M2 and A21.
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The road has now reopened
The A21 has now reopened and traffic has eased. Safe travels everyone.
First pictures of the huge emergency services presence
A woman had to be freed from her car and was treated by air ambulance crews.
Full story on the crash here.
First pictures from the scene
A21 remains closed in both directions
There is a lot of congestion on the A21 to Church Lane and on the A21 to Silver Hill.
Eyewitness claims "no detour given"
Kahea Rajkumar said:
No detour given, just someone standing in the road. Mega queues going to Hawkhurst now and also from Hawkhurst back to the A21 as it seems no one knows where to go.
The crash happened near to Ashdene Petrol Station
Initial reports indicated that the crash happened near the Waterside Cafe.
However, these have now been updated to state that the crash happened near the Ashdene Petrol Station.
Diversions in place
Reports suggest that vehicles are being diverted off the A21 via the A299 to Hawkhurst then the A268 to the Flimwell crossroads.
The same diversion is in place for southbound traffic.
A21 between Hurst Green and Flimwell rtc ongoing looking like the diversion routes are via the A229 to Hawkhurst then the A268 to the Flimwell Xrds bothways— Sussex Traffic Watch (@SussexTW) June 17, 2018
A person on Twitter has called for a 30mph limit to be put in place
#A21 shut hurstgreen, head on. @HighwaysSEAST how many more till you make it 30mph ? @SussexRoadsPol— R.GOLDSMITHsussexred (@RUSSELLGOLDSMIT) June 17, 2018


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With a limited amount of time at Comic Con this year, we were only able to catch one of the offsite events so we opted for the Netflix Experience. Let's start with getting in to the event. It was kind of brutal.
We went on Sunday, which has shorter hours. We got in line at about 8AM (the event opened at 11AM), and at some point a guy came through warning that we might not get in because they were cutting off the line at 1:30PM, with the event closing at 3PM. As it turned out, he was a bit off, since we got in by about noon. The wait itself wasn't too bad, since we had some pretty spectacular people in line with us. This really helped the time fly by.
The experience detailed three Netflix shows: The Defenders, Bright, and Stranger Things.
The Defenders portion of the exhibit was kind of disappointing. As you went up the stairs, there was a pretty cool sign for the show in the style of a New York Subway. That might have been the coolest part. As the line snaked through, you could take a photo with some cutouts of the characters against a backdrop of New York. There were also some cases with the main casts' uniforms. And....that's about it.
Next you went into a two room display for the upcoming Will Smith movie Bright. There was an interactive video thing where you got to wave around the "wand" from the movie. We didn't go through this but it looked interesting. There was a "tattoo" booth where you could get one of the orc tattoos. This was right up my alley since it was just a spray on paint and I don't do needles. We did this and you could take a "mug shot" with an orc face superimposed over your face. The next room had what appeared to be some props, including the burned out guy from the trailer. I also saw two of the most amazing actresses. They were just sitting on a couch looking down, and staying in character as everyone plopped down to take a photo. Overall, this was a pretty interesting room, especially since I knew nothing about the movie beforehand.
And finally we got to the Stranger Things section. After grabbing your complimentary bottle of water (maybe the best giveaway anyone could have at Comic Con), you had the opportunity to take a picture with your face as Eleven from the original poster. Next up was a room with lots of props, including the memorial to Barb (honestly, I don't get all the Barb hype. She did a fine job of trying to be Nancy's conscience but I don't get all the love for her). There were some clothes from the main kids in the movie, and a photo op with the kids' bikes.
The next room was a recreation of the Byers home. This included hands pushing through the wall, and of course the classic "Christmas lights with the alphabet" on the wall. I was impressed with the detail in this room. They also had the burned out phone that you could take a photo with, and next to it were all kinds of bills and collection notices addressed to the Byers. Pretty fun stuff.
The biggest disappointment here is that the Virtual Reality exhibit was not going on. If I recall this was originally listed in the activities, but it seems that by Sunday they cut it off. I guess to make the lines go faster, but this still stunk. We waited all that time but couldn't go through. There was another room that we were told was for VIP pass holders, so maybe that was it. Who knows.
Overall, we had a lot of fun. Was it really worth the 4 hours in line? Ehh...Maybe. Without the VR stuff, I'm not sure. We definitely had fun with what we were able to experience, but that was the big downside.
Did you visit the Netflix Experience at San Diego Comic Con? Leave your thoughts about the exhibit in the comments below!


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Carton Sealer
CS-Series | SKU: CS-20225R
The CS-20225R operator-fed, semi-automatic random carton sealer features:
- Automatic adjustment to random box sizes
- 2 bottom drive belts w/ 2 top drive belts
- Our new tape head with "Easy Thread" design
- Complete with adjustable height legs, power cord, and 110V plug
- Automatically centers the box, adjusts for the width and height and applies a single tape strip to the top and bottom of the random box size
The operator simply packs the corrugated carton and feeds it into the machine. A photo-eye activates the box centering device, the operator pushes the box against the top tape head switch and it will move upward to seek the box height. 2 top and 2 bottom drive belts turn on and drive the box through the machine. The CS-20225R applies a single tape strip to both the top and bottom of the case simultaneously. This 4-belt drive design is a heavy duty versatile machine designed for dependable performance and easy operation. The CS-20225R will easily adjust in seconds to process a different size carton. Excellent for all types of boxes.
3" (72mm) tape heads
Infeed conveyor
Exit conveyor
Stainless steel frame
Heavy duty locking casters
Spare parts kit
|Carton Size
|6" to Infinite
|7" Min to 20" Max
|4.5" Min to 22.5" Max
|Machine Size
|75"L x 33"W x 60"H
|Machine Speed
|75ft/min up to 2,000 cartons per hour
|Max Box Weight (lbs)
|110V / 1 Phase / 10 Amp
|Weight (lbs)
|Net: 715 / Gross: 775
|Tape Head Specs
|2" (48MM) Wide / 1,000 or 1,500 yards
Download CS-20225R Carton Sealer Specification Sheet for more information
2" Tape Head $8,500.00
3" Tape Head $8,900.00
See Also
- Coming Soon


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Wooden Salad Claws
Regular price $25.00
This set of wodden claws is perfectly suited for all your summer salads and other savoury meals. They are also very convenient for wok cooking.
This object is born with the idea of recycling and reusing the wood veneer scrap coming out of larger projects made in Kopo's atelier.
Materials & Colours
Wood species: White Ash, Birch, Cherry, Maple, Black Walnut, Beech
Finish: Food-grade oil.
8" x 2.75" x 5/8"
Rinse under cold water, ideally soap free, and dry with a clean towel. As the claws get rough or lose their shade, apply olive oil for protection.


text: JFF: Where are you from? I feel like now that we've moved I don't know you guys anymore... If you're willing to share, what country are you from? I know a few of ... Jen, 2 years ago Last reply: Jessica, 3 months ago 2 2 me toos 38 38 replies Question Answered


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Photo from Wikipedia
Arvilla, North Dakota - Wikipedia. .
Arvilla (also Orange) is an unincorporated community in central Grand Forks County, North Dakota, United States. It lies along U.S. Route 2 west of the city of Grand Forks, the county seat of Grand Forks County. Its elevation is 1,004 feet (306 m). The community was first named Orange for Orange County, New York; it was renamed Arvilla for Arvilla Estella Hersey, the wife of a local farmer. Although it is unincorporated, it has a post office, with the ZIP code of 58214.


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Jeremy has been in the OEM business since 2007. He started as a Plant Manager for a firm that sold primarily SIGMA product, learning the business from the inside. Jeremy developed expertise in product development, engineering, vendor relations, manufacturing international sourcing, and materials handling, and was soon promoted to Outside Sales Manager, where he continued to deal with a majority of SIGMA product. As a result, joining SIGMA OEM n 2015 was a natural progression, and Jeremy looks forward to serving SIGMA OEM customers in the southwest.
Jeremy can be reached at firstname.lastname@example.com.


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Payment Options
Payment Policies
All payments, including co-insurance and deductible payments, are due at time of service. For rental of equipment, we may keep a credit card on file to bill if/when a rental period is extended or equipment is overdue. To accommodate as many of our patients as possible, we accept a variety of different payment options.
Payment Options
In addition to cash and checks we also accept the following forms of payment:
CareCredit offers our patients a way to pay for medical equipment over time. CareCredit is the healthcare credit card designed exclusively for healthcare services with special financing options.* Click the above logo to learn more about CareCredit or click the button below to apply now.
*Subject to credit approval. Minimum monthly payments required. Ask us for details.
We can also potentially bill a number of insurances including, but not limited to, Medicare, MassHealth Standard, Tufts Together, Tufts Direct, Blue Cross Blue Shield, Harvard Pilgrim, Tricare, and GIC. In order to bill insurance we need a prescription, though, even with a prescription, your insurance may not cover your equipment. Due to Medicare's Competitive Bid Program (which you can learn more about HERE), we can only bill Medicare for select, non-bid items.


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"How lucky I am to have something that makes saying goodbye so hard."
I know, I just wrote a post the other day, but... a beloved friend of mine just lost her son. And it was another one of those wake up calls to me. Hug your loved ones, make sure you tell them you love them. Life is too short, too precious. I am so grateful to all of you for being my friends, for giving me support. If you have a minute, would you mind going and getting to know Robert? Jean wrote a beautiful tribute to her wonderful son.
And here is where you can leave messages for the family here:
Thank you for taking a moment to read my post. My prayers, my love, my heart go out to my friend Jean and her family.


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Press & Testimonials
"There is a common saying which is floating through the recovery community as of that, which is that the opposite of "addiction" is not "sobriety," but rather "community." And science is continuing to support the notion that connectivity amongst human beings is a stronger buffer against relapse from Substance Use Disorder than abstinence and counseling (and perhaps Medication Assisted Treatment) alone.
Continuing in this line of thought, the Delray Beach Drug Task Force and its visionary leader, Executive Director Suzanne Spencer, has continued to push this concept forward by holding the first ever "SUD [Substance Use Disorder] Talks" in Delray Beach, Florida, on Thursday, February 11, 2016, at the historic Crest Theater in downtown Delray Beach. Attended by the "Who's Who" of the recovery community, coupled with progressive law enforcement, educators, civic leaders, business owners, and interested citizens, the SUD Talks was modeled after the ever-popular "TED Talks" but with a subject focused upon how each individual in society is responsible for being their own "Agent of Change."
Fulfilling its name as being the "Village by the Sea," the City of Delray Beach itself was a major sponsor of the event, alongside "Visionary Sponsor" Michael S. Weiner, Esq., of the Weiner & Thompson law firm; "Idea Sponsor" Advanced Recovery Systems; "Thinker and Doer Sponsor" the Fred & Gladys Alpert Jewish Family & Children's Services; along with The Hanley Foundation and The Home Depot.
Moving, motivational, and inspiring, are just a few of the words repeated throughout the night, as the various speakers made presentations ranging from 8 to 45 minutes on topics such as The Hanley Foundation's Dr. D. John Dyben discussion on "There is No Such Thing as a Discount Human Being; " Dr. Elaine R. Rotenberg's conversation about "When Denial Becomes an Affliction;" to the main speaker for the evening, the nationally renowned conversationalist Dr. Carl Hammerschlag's topic of "Healing In Community: Not Cutting Edge Nor Leading Edge, But 'Healing' Edge!" which led to a standing ovation.
Taking groundbreaking action in the recovery field is nothing new for the Delray Beach Task Force or for Mrs. Spencer. We hope this is simply the beginning of the next level of open community-based conversations to take place not only in Delray Beach, but countywide, statewide, and nationally."
By Jeffrey Lynne
Weiner, Lynne & Thompson, P.A.


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Orange Remi Wooden Necklace
This striking handcrafted statement necklace consists of large, flat wooden beads in orange, but what we love most about this piece is the two wooden tubes on each side! This necklace will quickly become one of your everyday essentials. Try this adjustable necklace over a colorful scoop-neck tee.This bright piece is sure to liven up any outfit – so what are you waiting for?
Care Instructions:
Remove jewelry when applying perfumes, creams, washing hands etc. Do not store in direct sunlight. To restore color and shine apply a drop of oil with a soft cloth


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[<<][staapl][>>][..]Sat Nov 22 09:00:15 CET 2008
This is a feature only useful for more advanced host/target setups. What about making things simpler? For direct console access, only a single namespace is necessary, so there is no need for the extra indirection that shields the compiler namespace. This also gives a more hackable interface. Argument against: you need a namespace to perform evaluations. But this can just as well be the initial mzscheme namespace. So, the .ss file is now something that can be loaded into a fresh namespace, be it a prepared one or an empty one. Note that staaplc also uses reflective operations to compile a .f file.


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In many ways teachers are energy directors as we work with students and help them energize in good ways to complete countless tasks. Types of energy differ too. For example it's a different kind of energy to win a sports match versus complete needed writing and research for a big project. Both tasks, however, require significant energy.
In the days ahead, energy direction will include the following:
- A "You Can Do It" proud and supportive energy to help students get out there and do their best in the play.
- A "Work Hard and Persevere" energy as students slog through the most difficult part of the biography project which is to interpret, synthesize, and integrate lots of great notes into a well-written imaginary interview with a famous person. This is a deep and challenging cognitive task since students have to continually move from first person to third person as they craft the imaginary interview.
- A "Be Observant, Explore, and Quietly Investigate" energy as students explore the natural environment around them.
- A "Wildly and Cleverly Create" attitude as students turn boxes and other recyclables into arcade games and play spaces during the Global Cardboard Challenge.
- A "Reverent, Reflective, and Appreciative" attitude as students watch end-of-year slide shows and special celebrations.
- An "I Matter and I Make a Difference" attitude as they learn to be stewards of their local environment through learning and action.
We bring our coaching, encouragement, and care as we use our energy to foster all kinds of energy and attitudes related to optimal student learning and experiences in school. As energy directors, educators model how to use their energy well and how different uses of energy result in a variety of positive outcomes.


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CXB Auto Sales
764 S Military Highway, Virginia Beach, VA 23464
Sales: (757) 995-4950, Fax: (757) 995-4950
DoubleCab V8 SR5 4WD
163,123 Miles
Four Wheel Drive
Bluesteel Metallic Exterior
with Tan Leather Interior
4.7L 8 Cylinder Engine
Automatic Transmission
Seller's note
CXB AUTO SALES is selling this very clean 2006 Toyota Tundra SR5 Crew Cab V8 4WD with only 163k miles!!! It's equipped with Leather, Power Sliding Rear Window, Bed Liner, Hard Tonneau Cover, Tow Package, Alloy wheels, keyless entry w/factory alarm system. The Timing Belt was recently replaced @ 155k miles. At 159k the Tundra received new front brake pads and rotors as well as new Biltstein rear shocks and a new exhaust system. 11/19 Inspection sticker, good tires, Ice Cold a/c, 90 warranty included. Price does not include taxes, registration, or processing fee($295) for which we handle all dmv paperwork and will mail you your plates as soon as they're ready. CXB AUTO SALES 764 S. MILITARY HIGHWAY VIRGINIA BEACH, VA 23464 7579954950, ask for Joe Located in the same parking lot as Maguire and Sons, Make a U-turn at Indian River Road and it's the first driveway after the Public Storage.
Standard Equipments on 2006 Toyota Tundra DoubleCab V8 SR5 4WD in Virginia Beach, VA
5-Speed A/T
8 Cylinder Engine
Adjustable Steering Wheel
AM/FM Stereo
Automatic Headlights
Power Outlet
Brake Assist
CD Player
Cloth Seats
Cruise Control
Driver Air Bag
Driver Vanity Mirror
Four Wheel Drive
Fourth Passenger Door
Front Disc/Rear Drum Brakes
Front Reading Lamps
Conventional Spare Tire
Gasoline Fuel
Intermittent Wipers
Pass-Through Rear Seat
Passenger Air Bag
Passenger Air Bag On/Off Switch
Passenger Air Bag Sensor
Passenger Vanity Mirror
Power Door Locks
Power Mirror(s)
Power Steering
Power Windows
Privacy Glass
Rear Bench Seat
Rear Reading Lamps
Sliding Rear Window
Third Passenger Door
Tire Pressure Monitor
Tow Hitch
Variable Speed Intermittent Wipers
"Touch-Select" shift-on-the-fly electrically-controlled transfer case
(4) cargo bed tie down hooks
(5) P245/70R16 mud & snow tires
(5) P275/55R18 mud & snow tires
130-amp alternator
16" x 7" styled steel wheels
18" TRD aluminum wheels
26.4 gallon fuel tank
4-pin trailer wire harness w/converter
4-wheel anti-lock brakes (ABS) w/brake assist
4-wheel drive
4.7L DOHC SEFI 32-valve i-Force V8 engine w/VVT-i
5-speed automatic electronically controlled transmission w/OD
Class 4 hitch w/7-pin connector & converter
Electronic Brake Force Distribution (EBD)
Engine oil cooler
Engine speed-sensing pwr rack & pinion steering
Engine/fuel tank/transfer case skid plates
Front stabilizer bar
Independent double wishbone front suspension w/coil springs, low-pressure gas- filled shock absorbers
Leaf spring rear suspension w/low-pressure gas-filled shock absorbers
Liquid transmission cooler
Pwr front ventilated disc/rear drum brakes
Stainless steel exhaust system
TRD dual exhaust system
Aerodynamic multi-reflector headlamps w/auto off
Bed/tailgate rail caps
Chrome grille
Chrome pwr mirrors
Chrome wheel arch moldings
Color-keyed body-side moldings w/chrome inserts
Color-keyed door handles
Color-keyed front bumper w/chrome rear bumper
Darrell Waltrip graphics & badging
Dual rear access doors
Front/rear mudguards
High energy solar absorbing glass
Rear center high-mounted stop lamp w/integrated cargo lamp
Removable locking tailgate
Unique mesh grille
Variable intermittent wipers
Vertical pwr sliding rear window w/privacy glass
(1) front/(2) rear 12-volt auxiliary pwr outlets
(2) coat hooks
60/40 cloth split/fold/tumble rear bench seat-inc: height-adjustable outboard headrests, fold-down center armrest w/dual cup holders
Air conditioning
AM/FM radio w/CD player-inc: (6) speakers
Assist grips-inc: (1) driver/(2) passenger
Cruise control
Cut-pile carpeting
Digital quartz clock
Dual cloth sun visors w/visor extenders, mirrors
Floor mats w/Darrell Waltrip logo
Front cloth captains chairs-inc: adjustable headrests, armrest storage, multi- function center console w/notepad holder, dual cup holders
Front seatback pockets
Front/rear map/dome lights
Instrumentation-inc: tachometer, oil pressure gauge, coolant temp gauge, voltmeter, LCD odometer w/twin tripmeters, scheduled maintenance light
Overhead console w/storage compartment
Pwr windows/door locks
Rear HVAC duct
Tilt steering wheel
Tire pressure monitor system
Warning lights-inc: seatbelt reminder, doors open, SRS, washer fluid, oil pressure, oil replacement reminder, brake, battery, low fuel level
3-point seat belts for all seat positions
4-wheel anti-lock brakes (ABS) w/brake assist
Driver/front passenger dual-stage airbags w/occupant classification sensor
Energy-absorbing steering column
Front adjustable seat belt anchors at outboard seat positions
Front seat belt pretensioners/force limiters
Side-impact door beams
Pictures of used 2006 Toyota Tundra DoubleCab V8 SR5 4WD in Virginia Beach, VA


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Sunday, 8 August 2010
CD Sunday Challenge - Music and Movements
For this weeks CD Sunday Challenge I have used 'Ballet Belles' by Fee J Designs for the images and the '18'. The music score was played about with in MCS where I also added the pink 'insert' and wording.
Now I just need to find someone who is having an 18th Birthday.
From September Sunday CD Challenge are starting a monthly challenge (first Sunday of each month) which will be sponsored by a CD producer so keep your eyes peeled. There are some wonderful sponsors lined up with lovely goodies to be won. Soooooooo, only 4 weeks till blast off!
8 comments:
What a fabulous card Carol - such a gorgeous image. Hope you find someone to send it to! Thanks for joining us this week on CD Sunday. Tess xReplyDelete
What a pretty card love the image.ReplyDelete
I'm sure you will soon find a young 18 year old who would like it.
Gorgeous card Carol, beautiful image. Hope you find someone who is having an 18th birthday.ReplyDelete
Thanks for joining us again this week on CD Sunday.
Christine xx
Wow what a stunning card.Thank you so much for sharing this with us at CD Sunday.xxxReplyDelete
This is a beautiful card, you always manage to make something with that special touch. Thanks for joining in with us again at CD Sunday, see you next week I hope.ReplyDelete
Jenny xx
Thank you all for your lovely kind comments. I love the Sunday Challenge as Sundays are always a bad day for those on their own and the challenge gives me something different to think about.ReplyDelete
Superb Carol as usual and just perfect for our challenge at CDS this week. Hugs xxReplyDelete
Great card, CarolReplyDelete
Those leaving a comment on any post on this blog do so in the knowledge that their name and blog link are visible to all who visit this blog and by providing their comment they have published their own personal details on this blog and also consented to our use of that personal information for that specific purpose.


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As many more people join the online community, it is even more important that every successful business has a presence on the web. The last thing you want is to spend a lot of time building a site that doesn't deliver. Learn more about designing an effective website using the following information
To help you design a nice looking website, purchase one of the many web design programs that are on the market today. A professional website is within your reach when you use these tools. If your website is unattractive, it won't gain many visitors.
Don't use frames when you design your site so that it is better suited to search engines. Users generally like frames, but information within frames is not picked up by the search engines. If pertinent info is not readable by search engines, your rankings will be negatively affected. You won't get as many visitors.
Make sure to ensure priority of your user's needs. User needs must be your main focus. You have to think about how well the site is built and how good of an experience you can offer to people. Always prioritize your visitors. Therefore, it is important to look at the site from their angle.
It's vital that you test your web designs on multiple browsers. Since each browser works a little differently, your coding could be interpreted differently on each one, and in some instances it could cause the website to not function properly. There are a ton of resources you could use, so you are able to find out the browsers that currently have the most popularity. Make sure your website works in Internet Explorer, Firefox, Chrome, Safari and the major mobile browsers.
Familiarize yourself with HTML5. If you don't already know about html5, then you need to brush up and get acquainted with it.
Target Audience
It's important to do your research about website design. Try to figure out what your target audience wants to see. You need to design your website so it maximizes your efforts in bringing in your target audience. Doing so will make your website development efforts pay off handsomely.
When you are a newcomer to the website creation process, make things easier on yourself by sticking with a simple, basic site layout while you are still learning the ropes. This basic design will help you grasp the easy stuff, which will prepare you to tackle more advanced web page design principles in time.
You can test out web design effectiveness through task-based usability assignments. After all, you want it to work for everyone, not just for those who tested it. A well-designed site will make it easy for the user to complete the task at hand. If there is a flaw in the design, the task can show what parts of the website need to be improved.
There should be a tagline for each page in your site, that is clear and easy to understand. You will want every person who visits your website to see this text in bold, with a large font. This tagline will quickly inform them as to the page's goal, offer, reasoning, or purpose and often determine whether they remain or click the "back" button.
If you plan to include video content on your website, you should first verify that your web host allows it. Many hosts do not permit video hosting to be used on their servers. FLV files use too much room on the public servers. Therefore, you should check this out beforehand or you could potentially waste all your efforts.
The website design is not over just because the website has been launched. Always update your site and remain active to maximize your results. Daily updates aren't necessary, but you should update your site regularly, at least a few days a week. This goes double if your site covers fast-moving topics like politics or hosts videos. Updating a website is much different than updating a blog. Website updates require more time and work.
As stated in the article, website creation is not a difficult task. Once you have the basics down, you can build a site that visitors enjoy and learn from. Use the tips you have read in this article for the best results.


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Content: See & Do
Category: Accommodation
Cabana Shores Hotel & Suites
5701 N Ocean BLVD
Myrtle Beach, SC 29577Get Directions
Phone: (843) 449-6441
City: Myrtle Beach
Region: Coastal & Islands
Cabana Shores Hotel & Suites
Located in a quiet residential area located in most preferred section of Beach. Super clean rooms and suites. A great find!
You might also like:
Surfside Beach
Little River


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Buy tickets here for the 2019-2020 concert season. Select how many, fill in seating preference (if any), then purchase tickets by clicking the Season Tickets button below. (For a seating chart, click Here)
Student Tickets: Student tickets ($20 per ticket) are available at the box office before each performance. Please present valid student identification.
Who can participate?
Full-time college students
High school students
Advanced middle school students
(Click on the following link for a larger view of the theater seating chart: Seating Chart)
The Concert Calendar page always contains the latest program information.
For further information, contact the Orchestra Office at:
San Fernando Valley Symphony Orchestra
20210 Haynes Street
Winnetka, California 91306
Tel: 818-347-4807


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Save the date for East Fallowfield Township's FREE 'Outdoor Movie Night in the Park' on Saturday, September 21!
The event will feature a family-friendly movie (To be Announced Soon) on the BIG SCREEN! Concessions will be sold at the event. The movie will start at 7:30PM. More details to follow!


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April 11th, 2014 by WCBC Radio
Hagerstown- State Police Commanders from West Virginia, Pennsylvania and Maryland recently met to discuss criminal and traffic issues in our area.
One of the major topics of discussion was reducing crashes and aggressive drivers on Interstate 81. Within the past month there have been 2 double fatality crashes, one near Williamsport, MD and another near Falling Waters, WV. Aggressive driving and distracted driving are on the increase and are a major cause of crashes on I-81. Pennsylvania State Police are actively continuing with the homicide investigation of Timothy Davison, 28, of Poland, Maine, who was murdered after a driver collided with him on interstate 81. State Police continue to seek the public's assistance in this case and encourage anyone with information to call.
Troopers in all 3 states will be conducting joint coordinated enforcement efforts on days throughout the spring and summer months. Aggressive enforcement of traffic laws and increased visibility has proven to reduce collisions and help reinforce the public's awareness. These operations will be unannounced but will be specific to maximize results and safety on interstate 81 in all 3 states.


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Mike Pence to appear at private fundraiser for Keith Rothfus in Moon
Vice President Mike Pence will appear at a private fundraiser Saturday in Moon to support the re-election bid of U.S. Rep. Keith Rothfus, R-Sewickley.
Rothfus faces Conor Lamb, D-Mt. Lebanon, in the newly redrawn 17th Congressional District, which includes Beaver County and parts of Allegheny and Butler counties.
A Tuesday visit to Philadelphia by Pence drew protesters who called for the Trump administration to stop separating immigrant children from their parents at the southern border. Trump has since ended the separation policy but the administration hasn't announced plans to reunite separated children and their parents.
Pence's Tuesday visit was to support Republican gubernatorial candidate Scott Wagner.
Pence visited Western Pennsylvania in February when he traveled to Bethel Park to support Lamb's last opponent, Rick Saccone, who lost a March 13 special election. Pence raised $250,000 for Saccone in an afternoon reception, Pence's spokesman said at the time.
Rothfus and Lamb are running against one another in a new district after the state Supreme Court redrew the state's congressional map.
A campaign finance filing from the end of April showed Lamb had about $1.8 million and Rothfus had about $1.6 million.
Wes Venteicher is a Tribune-Review staff writer. Reach him at 412-380-5676, [email protected] or via Twitter @wesventeicher.


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Benny Cassette: Hip Hop / Alternative / Experimental
Inspiring, thought-provoking, passionate and hopeful are just a few words one may use to describe an artist with as much talent as Benny Cassette, a rising but already very accomplished hip-hop artist. His music is in no way the shallow, morally unconscious garbage that fills a lot of the airwaves. He is a refreshing and pleasant break from the norm. A mere conversation with him, in fact, bears witness to his overwhelmingly kind-hearted and upbeat personality.
In regards to his music, he writes all of it himself: "My music is like my diary," he said. Cassette recently finished a song called, "Working Man's Hero," featuring Mos Def and Willie Nelson. His music has also been featured on two of the "Fast and the Furious" movies as well shows like "Nip/Tuck" and "The O.C." and he co-wrote one of Eve's song which featured singer Tara Ellis and played on the premiere of Entourage. His debut album will be released next year by the record label Crimson World and distributed by Universal Music Group. But so far, his best experience was his performance in Africa on New Year's Eve.
Cassette's inspiration derives from an eclectic mix of music including artists like Willie Nelson, Miles Davis, the Beatles, Led Zeppelin, Beastie Boys, Outkast, and Will.i.am. "I love great songs," he says, smiling.
Cassette says that he officially became interested in becoming a musician in high school. There, he became part of a youth-performance group. "They did drama, they sang, but it was kind of corny," he admits. That is when he decided he could be the rapper of the group" "Every summer we'd go across country and perform." He said they went to various places, and sometimes prisons where. "I learned real quick how to cover stuff up because if you mess up there, on stage, you get boo'd."
He then explained some of the difficulties of becoming a musician. "I had no clue... I didn't grow up around industry parents. I grew up in Echo Park." So for Cassette, "it was a matter of survival." The Echo Park Cassette grew up in is not the one that people see today, "it was once a breeding ground for gangbanging and drug dealers." Perhaps this is why his music is so honest and full of content. Cassette also tries to stay close to his roots and visit his neighborhood when he can. He explained that "when you don't visit your hood, you end up just making art in a bubble." But as important as it is to stay in touch with your roots, he advises not to get caught up in them.
As of now, his motto parallels a song he just finished called, "The Only Way is up." The song arose from a phone call he got from a close friend who had just lost his girlfriend, didn't have any money, and had generally fallen into hard times. Cassette, to his friend's surprise, responded with congratulations rather than sympathy: "That's great," he said, "[because] when everything has all fallen down, you can only go up."
After the phone call, Cassette realized it would be a good song and started putting it together. "The best songs are the ones that come out in 10-15 minutes," he said. He adds that when it doesn't come to you like that, "sometimes you've got to fight to find the inspiration." He knows some artists who relax for several days, waiting to be inspired so that their work doesn't come out forced. That's fine for some, but Cassette explains that "you gotta get in there," instead of idly waiting around. For inspiration, he looks to the youth. "The biggest inspiration comes from when I'm in front of kids...you get up in front of some kids that have no connection to Hollywood and they're moved... there's nothing greater than that feeling." For youth who may also strive to succeed as an artist, he adds, "not everything is just overnight." "Everyone gives that same answer: don't give up on your dreams. But it's kind of true." "People hear about an artist and assume they just blew up over night," he said, laughing. "They don't know about the five years there was Top Ramen... and then the other five years there was Hungry- Man. Most people that don't make it give up too quick." Cassette feels that drive and perseverance are never easy but if it's your passion you just cant give up. "People have to really work to get everyone behind them. You're going to hear a thousand 'no's,' but the one 'yes' makes it totally worth it."
Cassette's struggles were well worth it, his accomplishments are reflected through the peaceful appearance of his home. The serene house, elaborately designed by his architect father, was filled with the subtle scent of quietly flickering candles sitting on a shelf near his computer. The studio is equipped with a great stereo system where he played some of his soulful yet upbeat songs. Cassette himself remained upbeat throughout the interview, showing an obvious passion for his music. As a producer, he says that, "It's seldom to meet someone and know you're going to work with them right away." The importance of establishing a good relationship between artist and producer cannot be overlooked, he emphasized. The new way of doing music is about owning everything yourself, from the song to the company that produces it. Cassette's label currently has three artists singed to it: Tara Ellis, Andy Grammer and Quest. By doing this he can focus on each one individually and make sure they are given the amount of time they need to rise to fame.
In the midst of his work, Cassette places a large weight on giving back to the community. He often holds community events at his house, during which "kids come over... learn virtues, then write music about it." Every Sunday at the Baha'i Center on 5755 Rodeo Road in Los Angeles, he hosts an "open mic" for which poets and artists of any background are welcome to speak and perform. "You gotta give to get," says Cassette.
Cassette strongly believes that, "everybody has a blueprint." "Even the homeless guy strung out on the street... he might not be fulfilling it, but it's in there." And Cassette feels that music is his blueprint: "Even if I couldn't make any more money off my music, which I hope is not the case," he adds with a smile, "it's cool, the world still may get something out of what I do so I would keep doing it."
In reference to contemporary youth, Cassette explained that "the biggest problem our generation has right now is being lost." He said this is one of the reasons why, "the [Barack] Obama thing is so phenomenal." Since Obama is so relatable, he explained, it makes us all feel like we have a little bit more control. "That's what most people are lacking in their lives: control." For Cassette, taking ownership of his life was not easy; though his dedication to music rather than college disappointed his family, he remained steadfast in his chosen path. With the interview wrapping up, Cassette returned to what he does best, his fingers hitting the keys of his keyboard as he was off again, making beautiful music and inspiring lyrics. Information and samples of Cassette's music can be found on both Facebook and MySpace, until his new album's release next year.


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The Star mPOP unit is a combined till drawer and receipt printer, with an optional barcode scanner accessory. It can be purchased via multiple retailers.
The Star mPOP unit is compatible with iOS and Android devices. This post contains instructions for connection via your iOS device.
Pair your Star mPOP unit with your iOS device
To pair your Start mPOP unit with your iOS device, follow the instructions on the Star Website.
Connect your Star mPOP unit with Ovatu
To connect your Star mPOP card unit, tap the Manage tab, scroll to the Point of Sale section and tap on Printers:
Tap on your unit in the Printers section (this can take a few moments to appear), then select mPOP from the list of models, a green tick will appear.
Select your required options in the Settings section:
The barcode scanner can be used when creating a new Product, and when adding a Product to a Sale.
Now, when using the Print Sale option with a Sale in your iOS Ovatu App, the Sale will be printed via your Star mPOP unit:
Each time you close a Sale in your Ovatu iOS App, you will be presented with the following options:
Sign up to try Ovatu FREE for 30 days! No credit card required. No commitment necessary.


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Last Saturday, I woke up exhausted from a particularly draining couple of weeks. I had every intention of running that morning. Made my coffee and started watching Turner Movie Classics. I wasn't in the mood to watch the news or (dare I admit it?) cartoons. I wanted to be taken back to a simpler time.
I started watching a Doris Day movie, "Please Don't Eat the Daisies." Ah, it was an oldie, but goodie. Still wasn't ready to run. On came another Doris flick, "Lover Come Back." That was it. I didn't move from my bed. My sister called, "I'm watching the best Doris Day flick." "Me too!!" I replied, "Come on over and we can watch it together."
I was exhausted. I listened to my body and did absolutely nothing that day. I didn't clean up around the house. I didn't go to the recycling center. I didn't pay bills or send out invoices. I didn't buy groceries. I didn't sort the mail. I didn't wash the car. Nothing. Na-da. Que sera sera!
After a good lunch, my sister and I continued laying in bed through "The Glass Bottom Boat," "Tunnel of Love," and "That Touch of Mink." Occasionally one of us would drop off to sleep. Always to be awakened by Doris's cheerful face, comical fiascos, and a swath of 60's bright yellow on a trench coat, a sundress, or a sofa.
It got me thinking, how often do we athletes allow ourselves the luxury of just doing absolutely nothing all day? Not very often right? In fact, I couldn't even think of a time that I've done this before. (The flu doesn't count.) How about you?


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Tagged In: growth
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Why Practical Experience Is Better Than Theoretical Knowledge In Clinical Research/
Having knowledge about clinical research is an extremely valuable asset in the industry. However, the simple fact that a person is aware of certain ideas in research does not guarantee success. This is evident by the fact that site owners and CRA's can quickly be trained in the ideas behind research but additional opportunities must be given to obtain experience.


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I'm most excited about learning about our current and future customers, and building a solution for them that they see as a trusted partner for years to come.
I plan to listen carefully and learn from everyone within Zenefits and our customers. From there, I'm excited to bring the team along for the ride to solve some painful and impactful problems.
"Satisfied" from the Hamilton soundtrack.
My first high school computer science teacher inspires me. She had multiple careers and taught some of my favorite classes. In a past life, she was a corporate lawyer. She was the first person who introduced me to computer science. And she also taught me Civics, Law, and Philosophy. She was a shining example of someone who had interdisciplinary interests that mirrored my own: computer science and the social science.
The ability to freeze time around me so I can savor moments a little bit more.
Reading, being in nature, eating with friends, traveling off the beaten trail.


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Well, today we had 2 swallow studies – both went great. The first was at 8:00. This was the FEES (fiber optic endoscopy, or snake camera up the nose). They give him some pudding, etc., to swallow and watch it go down. While extreeeemely abnormal, it is functional. It is slow, and requires quite a bit of fluid, but it went down.
At 10:00 he had a VSS (video swallow study). He swallows pudding, nectar, and an oreo, all with barium mixed in. An x-ray machine watches it go down. It definitely gets hung up in the back of his throat. However, he does protect his airway, and the food makes it to his stomach eventually.
So now, we are treading water, just watching what happens. I'll give a more extensive update next week. Thanks for praying. Pretty cool things happening!


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3615 Holmes Park Road, Lincoln, NE 68506.
What to bring: Your favorite Christmas snack, appetizer or dessert (What food speaks Christmas to you or what food would the holidays be incomplete without?) AND your favorite board game.
Other Important Details: For December, we will not be doing our traditional full meal. Instead, we are asking everyone to bring their favorite Christmas snack, appetizer, or dessert as well as your favorite game to play.


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- English
- Français
- Español
One Local Currency's Story
Dane County Timebank is a thriving local currency amongst a disadvantaged community in USA. Established in 2005, the TimeBank provides a way for more than 2,000 members to connect with each other and offer or exchange services.
For many young people, the changes associated with coming of age can seem daunting, and when combined with the instability that comes with an arrest, it can become unmanageable. Restorative justice systems help youth stay away from a path of repeat offences while introducing positive influences like the TimeBank's Youth Court Program and the Dane County Community Restorative Courts work toward reshaping the traditional criminal justice model.
These programs allow victims and offenders to interact with one another and help repair the offender's relationship with the community. In Dane County, the Community Restorative Courts act as an alternative to the judicial system for first-time offenders who are 17 to 25 years old.
Any person between the ages of 12 and 16 who receives a municipal violation may now "opt-in" to the restorative justice courts run by the TimeBank. If an informal jury of their young peers decides that the youth should offer a useful recompense to the community, then they ask the youth to do community work that is remunerated in the local currency.
The Dane County Time Bank has provided systems for free to its members because it uses the free open source software from CommunityForge, one of the founding platforms behind the Credit Commons Collective. The proposed LocalPay Technology Project would secure the future of the Dane County Timebank and more than 300 other active local currencies.
Source : http://localpay.tech/local-currencies/
Do you have any other suggestions or experiences to share? We suggest you share them with us via [email protected] and we will pass them on as far as we can


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It's harder to find good beer, and that's good
In some ways it's been getting harder to choose a good beer from amongst the whole range of what's available, but that's not because there's too much bad beer. Quite to the contrary, there's more and more good beer around.
Exhibit A in this evolution is the arrival of beers from family-owned Bell's Brewery, headquartered in Kalamazoo, Michigan. Until now, Bell's has been one of the largest breweries that had bypassed Texas. Nonetheless, news of their brewing prowess has been a poorly kept secret.
I've seen many bottles of Bell's beers brought to bottle shares, particularly the Two Hearted Ale, one of its IPAs. As a classic example of an American IPA, it has intense hop aroma and an almost equally strong flavor, both of which are backed up by enough dry maltiness to give it a crisp but not thin mouthfeel.
Bell's brewed another IPA named Am I Right or Amarillo specifically for their Texas market debut. I hate to sound ungrateful, but I like the Two Hearted better. Amarillo is a hop variety that can add wonderful tastes and aromas to a beer, but when used in large quantities, it can become become a bit overbearing. When given a choice between Am I Right and Two Hearted, I'll take the latter's flavor profile.
Bell's also has gotten a lot of recognition for its Oberon, a sessionable American Wheat ale; its Expedition imperial stout; and the Hopslam, whose name probably says about all you need to know.
In Texas, we are slated to receive all of their seasonals and special beers, and with them being distributed by the 800-pound gorilla of Bexar County beer distributors, Silver Eagle, they should be pretty widely available.
In other news, Firestone Walker has released the first beer in its new Leo v. Ursus series, Fortem, an unfiltered imperial IPA that is very strong on fruity hop notes in the taste and aroma, with a more restrained bitterness level than one would expect from a beer of that style. In short, it has all the positive attributes of an imperial IPA and a New England IPA without the latter's unsightly murkiness. It is one of the most pleasurable hop-heavy beers that I've had in quite some time.
Firestone Walker long has been a favorite of mine, both for its beers and the story of its barleywine, once called Abacus, but renamed §ucaba after a winery alleged confusion between its cabernet and said barleywine. Asked for comment on how one pronounces §ucaba (abacus spelled backwards with a section symbol thrown in for good measure), some brewery representatives will assure you that it sounds just like the word "abacus."
The Leo v. Ursus series aims for quarterly releases of beers whose recipes originate from their new pilot brewhouse. Some will incorporate ideas submitted by the public, so if you've got an idea for something that's never been done before, let them know.
On a sad note, Branchline Brewing Co. announced in a Facebook post that it is closing its tap room and will be going through a "restructure period." It's too soon to know whether this is akin to a restaurant "closing temporarily for remodeling," which almost always signals the end, or whether there's a light at the end of the tunnel.
It is a telling hint of problems, though, that their beers are still in stock at a number of locations despite indications that their brewing operations have been winding down for several months. They have brewed some good beers of late, so I wish them the best in their future endeavors.
Markus Haas is the beer columnist for the San Antonio Express-News. He can be reached at firstname.lastname@example.com or @saen_beerguy.


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Feeling grateful.
For a lovely hike at sunset.
For being able to go barefoot, really feeling the path under my soles.
For warm and sincere people all around, struggling with everyday life situations yet still managing to follow their dreams. And letting these dreams evolve, maybe even change.
For Caribbean music that lights up every day no matter what I do.
For loud people under my window letting me know they are having nice time on a Sunday evening.
I can't capture this moment.
It is one of those when you are feeling happy for no specific reason.
Nothing to put in the news, nothing to point the finger at or call a friend to talk about it.
It is simply there yet at the same time I feel no need to trap it.
It is here and I am grateful for it.
Feeling at peace within and without.
Feeling grateful for this soothing feeling of gratitude.
For this all-encompassing lightness of being.
Happiness is a choice. (Many people like to disagree so that they can blame others for not feeling happy)
And all in all: happiness is a state of mind.
So let every day be a sanctuary of your happiness.
Linked to: http://dailypost.wordpress.com/prompts/sanctuary


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2017 is shaping up to be a particularly interesting year in healthcare, one that will likely be full of uncertainty but also opportunity. This extends to the ambulatory surgery center (ASC) industry.
There are numerous trends that could affect ASCs this year, and, subsequently, their bottom line. Here are 10 revenue cycle trends and developments for ASCs to watch.
1. Future of the ACA. The Affordable Care Act (ACA) became a political football in the 2016 election, with the president-elect promising to dismantle the program when he assumes office.
2. New HHS secretary's ASC history. Tom Price (GA-R), the president-elect's choice to serve as the next head of the Department of Health and Human Services (HHS), may be a name that is familiar to many ASCs.
3. Increased migration of procedures to ASCs. A trend for a number of years now, procedures are increasingly leaving the inpatient setting for lower-cost, higher-quality settings, such as ASCs.
4. More device-intensive procedures. Some of the more complex procedures migrating to the outpatient setting, such as those in orthopedics and spine, require the use of implants, and usually expensive ones.
5. Payer use of claims auto-adjudication. Payers are increasingly implementing this process in an effort to lower healthcare costs.
6. Crackdown on fraud. Since 2007, Medicare Fraud Strike Force teams have charged more than 2,300 defendants with defrauding Medicare of more than $7 billion and convicted approximately 1,800 defendants of felony healthcare fraud offenses, according to the U.S. Department of Health & Human Services.
7. Continued focus on bundled payments. As reimbursement gradually shifts from reimbursement based on fee-for-service toward pay-for-performance as part of the increased emphasis on value-based care, one payment method receiving some of the most attention is bundled payments.
8. Growth in joint ventures between ASCs and hospitals. It wasn't long ago that hospitals were actively trying to halt or at least stunt the growth of ASCs.
9. Health plan mergers. Over the past few years, there has been an increase in health plan consolidation, which has reduced competition between payers and, in some markets, severely limited the number of potential payer partners for ASCs.
10. Health plan and ASC mergers. On January 9, it was announced that OptumCare, UnitedHealth Group's health-services arm, had agreed to acquire Surgical Care Affiliates (SCA).
Full Article: http://www.beckersasc.com/asc-turnarounds-ideas-to-improve-performance/10-asc-revenue-cycle-trends-and-developments-to-watch-in-2017.html


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fried mantou (炸馒头) is steamed pork (扣肉) and cucumber. Also included are juicy slices of jicama (凉薯) with wolfberry (枸杞) topping. Meanwhile, the pumpkin at the center resembles a blossoming flower.
Spring chicken (童子鸡) is served with fried bitter gourd (苦瓜) and ginger slivers (姜丝). The chicken's taste is acceptable but not particularly impressive. There are also prawn crackers and fruit rojak on the side. Plastic gloves are provided to diners who do not wish to get their hands oily.
Papaya Soup With Pork Ribs (木瓜炖排骨汤, RM22.00) strikes a chord with my palate. The soup carries pleasant sweetness of papaya. In addition, the soup contains Chinese herbs like scented Solomon's seal (玉竹) and apricot kernel (杏仁).
fried rice has loose texture so it does not feel too surfeiting. I appreciate the tantalizing fragrance of garlic. Chopped scallions and fried shallots also serve to enhance the aroma.
peach gum (桃胶) such that they resemble watermelon slices.
Address: 10 & 12, Jalan Rampai Niaga 4, Rampai Business Park, 53300 Kuala Lumpur
Contact: 03-4149-8802
Business hours: 10:30am-10:30pm


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So, did you hear about the man who blamed his wife for their messy house? Spoiler alert: He admits he was wrong. He used to look around his house and judge his stay-at-home wife until he became a stay-at-home dad. Then he learned: Kids are destroyers. Not only that, taking care of a home (including the people who live in it) is a collection of "a million full-time jobs." This includes "housekeeper, disciplinarian, teacher, nurse ..." Oh blah blah blah, you know the list. We've all lived it. Congratulations, stay-at-home-dad, for observing the obvious!
As with everything else in life, you have to prioritize. Some things are more important than cleaning your house. Actually, a lot of things are more important than cleaning. And anyway, aren't we all kind of suspicious of super-clean homes?
You know the ones I'm talking about: Everything in its place, not a speck of dust anywhere. The adults who live there usually have stiff, frozen smiles, and their children tiptoe and seem afraid of their own shadows.
Actually, I was raised in a super clean, super tidy house. And it requires a conscious act of will not to have an equally clean home. I only have one child, but I also have a full-time job and only so many hours in a day. How do I want to spend what little spare time I have? Dusting? Really?!?
Don't get me wrong. I clean just enough so my home doesn't give me the creepy-crawlies. Having a reasonably tidy, well-organized house makes me feel more relaxed. But that's just me -- no one else seems to care. Seriously, my son has told me he prefers a slightly messy environment. As for husbands, well, if they don't like the mess they can pick up, too.
The thing about housekeeping is, your rug will never hug you back for vacuuming it. Your toilet isn't going to thank you for making it sparkle. The kitchen will not smile at you for wiping away those crumbs. Cleaning is a thankless job no one notices unless you neglect it. So screw it.
Do you feel judged for your messy house? Come on over to the circle of Moms With Better Things to Do. We're a merry bunch. And we don't judge.
Do you ever feel defensive about the mess in your house? Or -- you're not one of those judgy moms with a super clean house, are you?
Image © iStock/AnikaSalsera


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Avast Anti-Theft
- Last update: 2 years ago
- Version: Varies with device
- Compatibility: Varies with device
- Author: Avast Software
- Content rating: Everyone
- Package name: com.avast.android.at_play
Avast Anti-Theft Review
Unfortunately, professional review of the Avast Anti-Theft app is not yet ready. This app is on the list and will be reviewed in the nearest feature. Meanwhile, you can find more from the official description below.View all reviews
Avast Anti-Theft Review237
Best free cell phone tracker helps you find and track your lost or stolen phone, making 'lost' Android phones/tablets a thing of the past.
No need to think "How can I find my phone?" – its cell phone locator features find and control it remotely.
■ Locate and Track your lost phone or droid on a map through our web-based mobile phone tracking feature (uses GPS tracker and other triangulation methods).
■ Control your cell phone remotely, manage your device via a web-based interface or SMS if the phone is stolen (to do this, go to: http://my.avast.com).
■ Remotely lock or wipe the phone memory, to keep your data safe.
■ Remotely take photos or listen to audio of the phone's surroundings.
■ Set up a SIM-card-change notification to another device.
■ Stealth Mode automatically hides the app on your phone whenever Anti-Theft is activated, so that a thief is not even aware of its presence.
You can trigger remote features via SMS command from a friend's phone or via our web interface at http://my.avast.com
■ Remote lock.
■ Find my phone and display it on a map. (locate the phone)
■ Wipe and erase the phone memory to keep your private data safe.
■ Activate a customizable siren or alarm.
■ Custom locked-screen text (e.g. show rewards for its return).
■ Send an on-display message to the phone.
■ Have the phone call you elsewhere to listen to surroundings (with blacked-out screen, so invisible to thieves).
■ Have calls and messages forwarded to a different phone.
■ Device manager to manage your device remotely.
★ Remote identification: Takes a picture of the thief, known as Theftie, when he/she tries to unlock the device (can use front or back camera, with face recognition). Also can listen to and record audio and locates it.
★ Password check: Marks the device as stolen if a wrong locked screen password is entered 8 times.
★ Remotely send SMS: Your device will send them for you.
★ Remote data retrieval: Retrieve call logs, SMS messages, and other personal data from your phone – e.g. before remotely wiping its memory.
For a full protection install Avast Free Mobile Security


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Simon Zornes, an accomplished Ojibwe artist, will share connections with the natural world that are central to Native American experience, creativity and culture during his Headwaters Center for Lifelong Learning (HCLL) presentation.
The program, called "Wild Rice and Native American Heritage," is from 1 to 2:30 p.m. Tuesday, Oct. 17 at Park Theater.
Zornes is from White Earth. He submitted the following artist statement for his recent exhibit at the New York Mills Cultural Center: "I have lived and learned from Maamaa Aki (Mother Earth) for nearly four decades - harvesting manoomin (wild rice), gathering and making ziinzibakwad (maple sugar), and growing minomiijim (good food).
Along with harvesting, I have been creating sculpture with asin (stone) and mitig (wood) for over a decade. My journey with asinoog (stone grandfathers/grandmothers) began when my dear friend, Tim Stone, and I started finding and playing with unique rock from the moraine region of the Mississippi Headwaters and White Earth Reservation.
Most of the sculptures have indigenous themes like mikinaak (turtle), miigwan (feather), and Chief Hole-in-the-Day the younger. Since the asinoog have spirits of their own, they often choose their resting place. Many sculptures have been gifted to friends and family. Larger creations have found homes throughout the Bemidji Sculpture Walk, the Minneapolis American Indian Center, and my private sculpture garden. Others have found resting spaces throughout the country via my website 'Art from Nature.'"
The HCLL program is open to the public, free of charge, and handicap-accessible.


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Premium K-Style For Mum & Kids(@ksisters.sg)님의 공유 게시물님, 2017 11월 20 오전 5:58 PST
Premium K-Style For Mum & Kids(@ksisters.sg)님의 공유 게시물님, 2017 11월 20 오전 5:58 PST
Since our tunic top and mini dress items have been loved so so much! I decided to bring more kinds! And I found this lovely check shirring tunic top! (red and black available) When I sneak previewed in IG story, I have got so many direct messages! So I am already seeing our future steady seller again. And I found this complex pattern draws a red herring from your torso. (So I found it gives you a bit of slimming effect!)
It can work for both petite size mamas and tall mamas. For small mamas, you can wear it as mini dress! For tall mamas, you can wear it as tunic top like me, I wore leggings (since I was in cold Korea, but in SG I wore security pants or black shorts!)
Airy material is perfect for hot summer weather! (It has lining inside!
Made in Korea/ Cold water hand wash recommended
Black is also available here : link
Size : Free size (one side flat lay)
Chest 50 cm Length 82 cm Sleeve width 14.5 cm
I am 166 cm tall and 55 kg
Singapore - 2~3 Business Day Delivery via courier
Worldwide - DHL EXPRESS


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Woodstock VT Debt Consolidation Services
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