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How does our Red Parking service works
+ Safe + Comfortable + Cheap
Choose your Low Cost Parking solution
In Low Cost Parking, Red Parking service, we have two options to adapt to your needs. On the one hand, we have our outdoor parking (standard service) and on the other hand we offer a Low Cost Indoor solution in covered parking (indoor service). Both are a safe, comfortable and cheap Low Cost solution, you decide where you want to leave your car, do not forget to make your reservation from this website!
Come to our parking
When you arrive, go to our facilities indoor / outdoor. We are only 150m from the airport terminal of Sá Carneiro but, if for any reason you do not find us, access our map and you will get precise directions on how to get there. Once you are at Low Cost Red Parking, your long-term parking, one of our employees will pick up and park your vehicle, while you can go to one of our shuttles so that it will take you directly to the terminal in just a few minutes.
Travel relaxed, quiet and safe
All our car parks at Oporto airport are closed and guarded 24h/day by our employees and our closed circuit video surveillance cameras. Enjoy your trip, while we take care of your car. Is your flight delayed? Do not worry about your car, we will give you a tolerance period of up to 4 hours so you do not have to pay extra.
When you get back, we will be waiting
When you come back you do not even have to call us. Once you have collected your luggage, go to our Meeting Point. At the exit of the arrivals terminal, cross the pedestrian crossing, in front of the taxi stand in the direction of the central island and on your right you will find an employee waiting for you, he will guide you to one of our shuttles that will take you back to our long stay parking, where we will make delivery of your car.
Information of interest
About Meeting Point and Red Parking
Meeting Point Sa Carneiro
When you return, just go to the airport exit and you will find one of our team at the Meeting Point.
Red Parking
Customer service


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Whether you play high limits, you play a lot, or both, you can be eligible for unlimited VIP rewards from mBitcasino. It doesn't matter whether you win a huge jackpot, lose, or win a small amount – you can still be eligible for rewards.
Our VIP hosts will reach out to you with offers and rewards the moment you become a VIP in our casino. Rewards in the mBit VIP Program include, but are not limited to, gift cards, computers, electronics, vacations, and even cash.
You do not need to enroll; simply play at mBitcasino and look forward to an email from our one of our VIP hostesses the moment you have qualified. Have questions about the mBit VIP Program? Email email@example.com
© Established in 2014, mBitcasino is one of the premier, leading online Bitcoin casinos. All rights reserved.
Copyright © 2017 www.mbitcasino.com. mBitCasino.com is an online casino focused on Bitcoin transactions. We are operated by Direx N.V., a company fully registered under the laws and regulations of Curacao as well as Direx N.V.'s wholly owned subsidiary; Direx Ltd, which is registered at Stasinou 1, MITSI Building 1, 1st Floor, Flat/Office 4, Plateia Eleftherias, Nicosia, Cyprus. Direx N.V. is fully licensed and regulated by: Antillephone N.V. Direx N.V.'s registration number is 131879 with the following address: Wilhelminalaan 13, Willemstad, Curaçao. If you have any questions, please contact us at email@example.com

subset: commoncrawl


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If you are interested in participating in the car wash, pick up a sheet of tickets to sell in the band room. Please take one sheet at a time. Make sure to cut out the tickets.
Some things to remember:
- Student sells tickets and collects money. Make sure student's name is on the ticket.
- 100% of earned money goes directly into their account to pay for band fees.
- It is the responsibility of band student (or parent) to take earned money to the front office at the high school to deposit.
- Tell the front office ladies the money is going toward your band fees.
- All band students should work at the car wash, if available. The money from any random cars that come in for a wash will be split up among those students who worked that day.
If you have them, please bring to share:
- Large towels for drying
- Smaller towels/rags for washing
- Sponges for washing
- Buckets
Tell your friends and family! Everyone could use a car wash!


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Doodles Forever
Doodles Forever is a family run Double Doodle breeder located in Michigan's Upper Peninsula. We are the loving owners of Ole, a handsome male Labradoodle and Lena, a cute female Goldendoodle. They are both half Standard Poodle with the other half being Labrador Retriever and Golden Retriever respectively. Ole is 65 lbs., and considered a standard F1 Labradoodle while Lena is a medium-sized F1 Goldendoodle at 50 lbs. Both are healthy, calm, smart and well adjusted dogs. Ole has strong retrieving instincts while Lena has an excellent nose, and has proven to be a terrific bird dog. Both act as therapy/comfort dogs at an area nursing home where they provide a calming influence and lift the spirits of those who are down and lonely.
Double Doodles
Also know as the North American Retrievers. The Double Doodle is a beautiful dog that makes a very friendly, intelligent, fun pet by combining the best of two worlds; the Goldendoodle and the Labradoodle. Our Double Doodles make great family pets and therapy dogs - their calm temperaments makes them great around kids and other pets. Our Double Doodles are 50% Standard Poodle, and 25% each Labrador and Golden Retriever. Being an offspring of quality, genetically diverse parents; they will be healthier and live longer than many purebred lines. When our Double Doodles puppies grow up, they will have adult coats varying from flat (lab-like), wavy to curly (poodle-like). The flat to wavy-coated Double Doodles have a higher potential of shedding with the curly-coated ones the least likely to shed. Please be aware that the Double Doodle breed require regular grooming - especially the curly-coated dogs! Routine brushing and clipping is a necessity to avoid matting and sores. Grooming will make your dog happier, healthier and better looking - begin grooming when they are puppies so they become accustomed to the routine.
All puppies are raised in our home where they receive our full-time attention. They are exposed to all the sights and sounds of our home, and also spend time at an area nursing home and our nearby farm. In this way, they arrive in your home as a well adjusted member of your family. They will have their necessary shots, be wormed and have their dew claws removed before leaving our premises at seven to eight weeks.


text: Single Duck Bowl Violet Single Duck Bowl Violet Be the first to review this product Add to Wishlist Gift wrap available Availability: Out of stock Rs. 700 Rs. 350 Product Info Dimension:Length 15cm,Width 12cm,Height 12cm Color: Violet Material:Brass Product DescriptionBeauty with Grace..!! Let the elegance of swan adorn your home. This master piece one and only, is a must. Serve refreshments or salted snacks, and surprise your guests.Its real beauty is in detailed design, carved by expert artisans giving it an ethnic and unique look. It has a unique antique silver finish, adding to its royal look. Comes with one small serving spoon. Shipping InfoDelivery Time: 3-7 business days FREE SHIPPING : on orders above Rs. 500 Shipping Cost : Rs. 60 on orders below Rs. 500 Cash On Delivery Available! For any manufacturing defect or shipment brokerage, we offer replacements. In case of damage product, kindly send us a query and an image of the product within 24 hours of delivery at firstname.lastname@example.com, and we will revert right away. Care Instructions Wipe it with soft, clean and damp cloth to remove dirt or stain. In case of water or any other solution spillage, wipe with a dry cloth immediately. Don't use petroleum, thinner or any other solvent for removing the stain, as it might effect the finish of the product. Avoid prolonged exposure excessive hot or cold surroundings or material. This is a handcrafted and hand-carved product, the original design and dimensions may vary slightly from the image. All our product come under Homesake.in Quality Assurance, with stringent quality check at every stage. In case of any other query, call us right away and we will be happy to assist you. Additional Information Color Violet Product Review Write Your Own Review You're reviewing: Single Duck Bowl Violet How do you rate this product? * 1 star 2 stars 3 stars 4 stars 5 stars Price Value Quality *Nickname *Summary of Your Review *Review Submit Review Related Products Check items to add to the cart or select all 1 Review(s) Wood Chip-n-Dip Black with White Dip-Bowl Rs. 1,050 Rs. 775 1 Review(s) Vintage Black Wood Bowl with Stand- Small Rs. 650 Rs. 600 Flower Pot Large with Antique Grapevine Brooch Green Rs. 1,600 Rs. 999 You may also be interested in the following product(s) Premium Stainless Steel - Elegant Flatware 16 Pieces Thick Stem-Spinning Top Cutlery Set Rs. 3,150 Rs. 2,150 Premium Stainless Steel - Elegant Flatware 16 Pieces French Half-Wing Cutlery Set Rs. 3,150 Rs. 2,150


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The Fairfield Civic Center Library invites families to see a special performance by Germar the Magician on Wednesday, July 18 from 3:30 p.m. to 4:30 p.m. Germar the Magician will bend over backward to amaze and amuse you. Magic tricks! Comedy! A rabbit! Germar has it all. This bilingual magic show is part of the library's Summer Reading Challenge and is possible thanks to the support of the Fairfield-Suisun City Friends of the Library. For more information call 1-866-572-7587 or visit the library's website at www.solanolibrary.com
Make it easier to get up-to-date news about books and services at your library. Sign up here.
Get the scoop on all the newest additions to the library's collection and find that next good read!
Want to know what programs are happening at your library? Get a copy of your local branch's calendar of events.
Sign up to sample a book by reading a small portion each day for a week in your email.


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Aug 23, 2012
Wednesday Weigh-in (on Thursday LOL)
I guess I forgot to post my weigh-in this week! I lost 3.6 lbs this week for a total of 17.2 in the last three weeks. I am happy with the momentum. I hope I can keep it up. I had a cheat day yesterday and I felt so miserable afterwards that I don't think I will be doing that again next week. Apparently my belly isn't used to big meals anymore.
Topics vegetarian, Weight
1 comment:
- BerryMorins Bits & Tips said...
Congratulations on your continued weight loss.
Since severely eliminating processed food I find most take out to taste terrible.
- August 23, 2012 at 7:12 PM
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Check your eligibility
Are you based in London?
Are you interested in the circular economy?
Are you a registered business?
Are you a small to medium sized enterprise (SME*)?
*An SME is an enterprise which employs fewer than 250 persons; and has an annual turnover not exceeding EUR 50 million and/or an annual balance sheet total not exceeding EUR 43 million.
How can I check my eligibility?
Do you need to be based in London?
Yes. To be eligible for support, you must be based in London. We will verify this by ensuring you have a registered or trading address in London.
How much does it cost to receive support?
The Advance London programme provides fully funded advisory support to small and medium enterprises so there is no cost to participate.
What types of support are available?
We offer one-to-one business advisory support and support through workshops and trainings. At the point of registration on the programme, we will complete a business diagnostic with you to understand your needs and create a tailored support plan based on this.


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Are you stuck with a lot of debt? Are you looking for ways to solve the problem? Don't give up! Most people get panic-stricken regarding this issue, but this is not the solution.
How to Get Rid of Debt
Figure Out A Strategic Plan to Pay the Debt
Do not blindly pay off your bills. It is vital that you should come up with a strategic plan. Do not bury your head in the sand. The truth is that the credit companies do want you to hide from the truth. If you keep on making the minimum payments, then your troubles are bound to increase.
The most important thing is to face reality. You should check the phone number on the back of your credit card, and call the credit company. You need to ask them about the debt that you owe.
You need to own your debt and write things down. If you feel that you owe a lot of debt, then there are two things that you need to remember. First, many people like you owe a lot of debt. Secondly, your determination should be to get rid of all the debt at the earliest possible moment.
Decide Which Debt You Will Clear First
Now, it is understandable that you will not be able to clear your debt overnight, so it is essential to decide which debt you will clear first. Your strategy should be to clear the debt with the highest interest rate first.
Let us assume that your credit card has a debt of about $1000 with an interest rate of about 12%. Let us assume that you owe about $1500 on another credit card, and this card has an interest rate of about 6%.
Your goal should be to get rid of the debt that you owe on the first credit card first, because it has a higher interest rate.
Choosing A Strategy to Pay Your Debt
Another and some say better approach to clearing your debt is to opt for debt consolidation. In the case of debt consolidation, you need to combine high-interest debt into one single payment. The biggest benefit of debt consolidation is that it helps to cut down your rate of interest, and according to Debt Consolidation USA it can reduce the number of monthly payments as well.
Debt consolidation can be one tough job, so the best approach is to consult a financial expert. He will analyse your debt, and suggest the best approach to clear your debt at the earliest.
The truth is that when you make this monthly payment, then you will buy your peace of mind also. You will have a sense of satisfaction that you are making payments on a monthly basis, and you will eventually get rid of all your debt.
Adopt the proactive approach and make up your mind today to get rid of all the debt before things get out of hand.


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Four-day format for 150th Bendigo Easter Festival
Council has endorsed a four-day festival format for the 150th Bendigo Easter Festival to be held in 2020.
The festival is currently a three-day event and has been for the past nine years. Prior to this, the festival was a four-day event.
This will mean the Gala parade will be held on Easter Monday instead of Sunday.
The festival is a free community event that attracts approximately 80,000 people throughout the festival period each year.
Mayor Cr Margaret O'Rourke said Council, in collaboration with the Bendigo Easter Festival Reference Group, believed that the occasion warranted an extra day of celebrations.
"Bendigo Easter Festival is Australia's longest ongoing community festival and is one of our most iconic and loved events," Cr O'Rourke said.
"To recognise the significance of the 150th anniversary we thought it was fitting to extend the celebrations and entertainment for residents and visitors alike."
The change in format is only for the 150th festival.


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Unfortunately we've had to postpone our Easter outreach until April 2 due to the bad weather. Event stays the same!
Come and join us for fun and games at Da An Forest Park while at the same time learning about the true story of Easter and the Resurrection. We will provide fruit snacks, however please bring along your own water bottle. Children should wear comfortable clothing and sneakers for running around in! Games include an egg hunt, potato sack races, egg and spoon races, bunny tag and much much more. This event is open to all children of all ages and we encourage you to bring along a friend.


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SIGN UP for email
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You will need hack Like A Boss, if you do not have money to buy some resources in the game. As with any free game, there is a lot of restrictions in the passing and improve your level. Codes to free purchase it is free and easy way to get unlimited resources in minutes. To use this method of hacking, you do not need root or jailbreak device's law. To use this method of hacking do not need root or jailbreak the device law. To get a hacked version of the game do not need to download the mod Like A Boss, or enter personal data, it suffices to study the instructions and to get unlimited resources in the game.
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This Friday, the Yale Cycling Team traveled to Philadelphia for another weekend of racing!
The Philly Phlyer weekend started with TTTs on a double-hairpin-turn, 14 mile course in Fairview Park by the unfortunately named Please Touch Museum (which Elif thought was the "Please Touch Me" Museum, and very creepy, and almost called it that in this race report). The course, which included a short descent into a sharp corner onto Schuykill River Road, featured echelon-blasting side winds off of the river, a tight 180 leading up to the Strawberry Mansion climb, and another fast twisting descent to return to the river to be blasted by side winds from the other direction. It concluded with a short and punchy climb, around a traffic circle and into a finishing straight with a brutal headwind. The race day tactics were defined almost entirely by the wind and the long drag race up and down Schuykill, with many a breakaway attempt squashed and any stragglers blown off the back (literally).
In the morning, Portia and Kristin raced the Women's Intro TTT, while Matt, Matt's dad (who will get the Best Yale Cycling Dad Award) and Jan formed a team to race the USAC Open TTT.
|Womens Intro TTT. Getting the game face on!
Later in the day, Siyuan did the Men's Intro race and placed 11th; Jan raced the Men's C RR after a fresh upgrade from D's, hopped back on the bike after a brief brush with the pavement, and placed 35th. Portia and Kristin did the Women's Intro RR and placed 7th and 8th, respectively, guided by our hero host and ECCC coach/figurehead/friend of Yale Cycling, Brett Houser.
Elif, after tumbling over the pavement with another unfortunate MIT rider in her Women's C road race, ran away from the paramedics faster than she had been racing all along, to finish her race 22nd.
Under the unusually bright and warm afternoon sun, Matt raced the Men's A road race, which featured an early breakaway of two racers, from Penn State and Shippensburg, and finished 25th.
On Sunday, the team was feeling strong and fueled by Travis's killer vegan avocado basil pasta recipe from the night before. (Secret ingredient, garlic; secret race weapon, garlic breath! ECCC vampires, beware.) The crit course at Temple was a classic four-corner downtown criterium with a slight downhill into turn #2 and a slight uphill into turn #4. The course was as pothole-, manhole-, and oblivious post-St. Patrick's Day-Temple student-ridden as any Philadelphia criterium could be expected to be. Again, a strong headwind into the finishing stretch and sidewinds blowing through alleyways would shape the tactics.
The day started out with the Men's C crit, where Jan fought hard in the pack to catch the Northeastern breakaway, and finished 20th. Shortly thereafter, Kristin raced the Women's Intro crit and fought hard against the strong wind that picked up in the early afternoon, and placed 6th. Elif wasn't allowed to race the Women's C crit for lack of an intact helmet, so she marshaled and cheered the team instead.
Siyuan raced a strong Men's Intro race and placed 8th.
Matt raced a fast, dirty and strung-out Men's A race, which was a race for 4th place with a breakaway early on, to finish 25th.
A great week overall - huge shoutout to the Bulldog Ladies for playing a big hand in gaining our team this weekend's points in the TTT, crit and road race.
Stay tuned for the Bard Crit and the Uncle Sam Road Race!


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You have enough to worry about- let us take care of the plants.
Looking to bring living plants into your world? Have us walk through your home or business to outfit your space with color and all the positive energy plants can bring.
We sell and lease plants of all shapes and sizes to fill your room with life!
At a monthly rate, we'll have our friendly staff stop by and maintain your plants once a week, or every two weeks depending on your needs.


text: Handmade of genuine gemstones and antique brass bells, our gypsy bells make a wonderful wedding or housewarming gift! Unique and one-of-kind! Created by Kansas City artist Inez Benoit. Immediate shipping and in-store pick up are available for this item. Custom orders are welcome. Processing time on custom orders is approximately two weeks at this point.


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The last piece I chose for my collaboration with Eva Trends is a black and white cardigan called Doodle Up Cardigan. I wear a fair amount of black and was right away drawn to the pattern. What's especially nice about the cardigan is that it has short sleeves that help hold it in place, yet it lets the clothes underneath shine.
I first styled the Doodle Up Cardigan with a black turtleneck, jeans, a brown belt, brown boots and a brown bag.
Eva Trends Coupon Code
Be well,


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Macaw & Parrot Clay Licks
Watch in awe as a sea of colour descends on the mineral-rich clay licks of the Tambopata Reserve.
Guests are led through the different eco-systems - terra firme, palm swamps, lakes and floodplains - enjoying the exuberant vegetation and wildlife activity and passing towering trees, jungle ponds and a mind-boggling array of exotic flora.
Some of the most interesting trails in Tambopata include:
Palm Swamp Trail, TRC - a natural wetlands where palm trees reach some 30 metres high and provide homes for macaws, monkeys and much more wildlife. Accessed via a raised broadway
Floodplain Trail, TRC - hike through the natural floodplains that surround the lodge, looking out for Spider Monkeys, trogons, parrots, toucans, antbirds, woodcreepers, manakins, peccaries and more
Lake Trails, TL - one forest trail leads to Lake Condenado, a wetland rich in tropical vegetation, which makes a great habitat for bird watching and the observation of other aquatic and terrestrial fauna. An alternative trails leads to Lake Sachavacayoc, a beautiful lake teeming with bird-life and home to black caiman and giant river otters.
Ceiba Tree Hike, RA & PA - crane your neck upwards to admire the towering trees that grow near the Tambopata River. These include 40 metre high Brazil Nut trees, 500 year old Ironwood trees and the giant of the jungle - the 50 metre tall Ceiba tree. Look out for macaws, monkeys and much more wildlife activity
Ethnobotanical Walk, RA - learn about the intimate relationship between the plants of the jungle and the local communities, who rely on these for food, medicine, clothing and building materials. Walk through a rainforest teeming with wildlife and thousands of different plant species, each with fascinating defence and apdaptation mechanisms to survive life in the jungle
Children's Rainforest Trail, RA - an educational and entertaining trail specially designed for children and is thus perfect for family holidays to the Amazon. It is based around the 'story' of a six year old girl who lives in the jungle, creating an engaging narrative and teaching the youngsters about their relationship with the natural world. Parents are welcome, though could equally choose to do their own activity
TRC = Tambopata Research Centre, RA = Refugio Amazonas, PA = Posada Amazonas, TL = Tambopata Lodge
Watch in awe as a sea of colour descends on the mineral-rich clay licks of the Tambopata Reserve.
Enjoy panoramic vistas and get closer to the exotic bird life and animals which make their homes in the canopy.


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There were 55 bookings at the San Joaquin County Jail in the 24 hours ending at 8 a.m. Tuesday. At that time, there were 1,586 people held at the jail, which has an official capacity of 1,411. When the jail is full, some inmates may be released early.
There were 55 bookings at the San Joaquin County Jail in the 24 hours ending at 8 a.m. Tuesday. At that time, there were 1,586 people held at the jail, which has an official capacity of 1,411. When the jail is full, some inmates may be released early.
Attempted robbery: A 64-year-old man told police he was riding in his motorized wheelchair around noon Tuesday in the 600 block of North Sutter Street when a man approached him, asked for a cigarette and tried to grab a $1 bill from his shirt pocket. The robber fled when he failed to grab the bill. He was described as a black man in his late 20s or early 30s, 5 feet 10 inches tall and 200 pounds. He had black hair that was combed back, and he wore a shirt with white and green vertical stripes, police said.
Carjacking: A 28-year-old man told police he was carjacked around 2:30 p.m. Monday near the intersection of Flora and Harrison streets when he stopped his car for two women flagging him down. One woman got in the car and turned the ignition off, while four men approached, pulled him out, emptied his pockets and then ran away. The women took the car - a purple 1995 Chevrolet Camaro, license plate number 5NYV043. A detailed description of the carjackers was not given.
Stolen vehicle arrest: Police arrested two men stopped in a known stolen vehicle around 4:10 p.m. Monday near the intersection of Wilson Way and Hazelton Street. Lee Porter, 29, of Stockton was arrested on suspicion of auto theft and committing a felony while on bail. Eliu Calderon, 28, also of Stockton was arrested on suspicion of possession of drug paraphernalia.
Residential robbery: Two people told police they were robbed at gunpoint as they got out of their car around 11:30 p.m. Monday in the parking lot of their gated apartment complex in the 7000 block of Inglewood Avenue. A detailed description of the two robbers was not given.
Suspicious behavior: Police were called at 11:15 a.m. Tuesday to Summer Place Apartments, at 1206 S. Hutchins St., where a man was reportedly sitting in a lawn chair with a rifle across his lap.
Drugs: A man called police at 11:04 a.m. Tuesday to report he thought somebody spiked his beer with methamphetamine at Gary's Lounge bar, at 13 S. School Street. It was unclear Wednesday whether the bar patron was in fact drugged.
Petty theft: Someone called police at 2:54 p.m. Monday to report that three women had just left the Rite Aid in the 1900 block of West Grant Line Road after stealing a "bunch of shampoo," according to the Tracy Police Department. The women were last seen leaving the scene in a late-model white van.
The California Highway Patrol responded to nine noninjury accidents and seven injury accidents in the 24 hours ending at 8 a.m. Tuesday. CHP officers also arrested six people on charges of driving under the influence and recovered four stolen vehicles.


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Week 3 – WIN a Tablecloth and 8 Napkins from The Linen Works worth £193!
It's Week 3 of our Christmas Giveaways bonanza, and this time we've teamed up with The Linen Works to give one lucky person the chance to WIN a stylish tablecloth and eight napkins worth over £190!
Perfect for creating a stunning Christmas table setting, the natural texture of these luxurious linens will be certain to add a touch of understated elegance to those special yuletide gatherings. Celebrating the launch of its latest colour palette, The Linen Works is offering the 100% linen tablecloth and napkin bundle in new tones of Aubergine and Rose Mireille, which work perfectly with on-trend gold cutlery and rustic foliage décor. Add in some natural candlelight and you've got yourself a table to wow your dinner guests!
To be in with a chance of winning simply enter your email address below before midnight on 26th October! Make sure you share the love on Facebook to give your friends and family a chance too!
Browse the full collection here...
Terms & Conditions
1. LIV for Interiors will judge the competition and decide on the winner, which will be picked at random from all complete entries via Twitter and Facebook.
2. LIV for Interiors also reserves the right to cancel the competition if circumstances arise outside of its control.
3. The competition is open to residents of the United Kingdom aged 18 years and over.
4. There is no entry fee and no purchase necessary to enter this competition.
5. By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.
6. Only one entry will be accepted per person. Multiple entries from the same person will be disqualified.
7. Closing date for entry will be midnight 26th October 2017. After this date no further entries to the competition will be permitted.
8. The winner will be notified by email within a week of the competition ending. If the winner has not responded to the competition notification email within 4 weeks they will forfeit the prize.
9. The prize is 1 x Linen Tablecloth Aubergine 160 x 275cm (RRP £125) and 8 x Linen Napkin Mireille Rose (RRP £8.50 each). Instructions of how to redeem the prize will be sent to the winner once they have responded to the initial notification. There are no prize or cash alternatives.
10. By entering this competition I agree to be contacted by The Linen Works and LIV for Interiors.


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Venue Details
Space Type
Food & Drinks
Dewan Sri Iskandar in Setiawangsa, Kuala Lumpur happy in access because near the Duta-Ulu Kelang Expressway (Duke) and Kuala Lumpur Middle Ring Road 2 (MRR 2). Furthermore, Sri Iskandar Hall can accommodate 1,000 guests at a time (dome setting) or up to 3000 guests (buffet setting). Various facilities for public facilities such as air-conditioned hall, multi-storey car parking which can accommodate over 600 cars, surau, locker room facilities, lift each level, and a VIP room.
Rental charge 1 Hour = RM1000.00 and minimum Hour of Rental is 2 Hours. Deposit is RM5000.00 for Booking and Date Reservation. Last Update:28/11/2017.
5% Cash Rebate from Our
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Find your next event space with ease
© 2008-2018 - Venuepoint. All rights reserved.


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The majority of all adult illness is due to degenerative processes, also known as the progressive impairment of both the structure and function of part of the body with aging. This includes most cancers, adult onset diabetes, heart disease, stroke, hypertension, neurologic illnesses such as dementia, Alzheimer's disease, in addition to osteoporosis, osteoarthritis, autoimmune disease, and glaucoma. Early detection can thwart off many of these diseases. With proper nutritional assessment in addition to other screening tests for environmental exposures the aging process can be slowed and related disease can potentially be prevented.
The optimum approach to health and longevity is prevention which goes beyond routine screenings. Age management medicine, also referred to, somewhat inappropriately as "Anti-Aging medicine", is based on the very early detection, prevention, and partial reversal of age-related diseases. Although the standardized testing for diabetes, heart disease, breast and prostate cancers are important; there are more answers to be found with an integrative approach in reviewing all facets of well being, which would include nutritional and environmental influences on health.
Over the last 100 years people are living twice as long as they once had and medical interventions have been developed to sustain a person's life, though prolonged life does not always imply quality of life. There is a new awareness in prevention, although the general community has much more to learn than the standardized approach to the routine physical exam as a means of detecting illness and preventing disease. Life style changes are required in addition to being aware of high levels of chemical we are exposed to on a daily basis. Learning how these environmental influences impact our health is worth the time investingment in order to help prevent some of the illnesses associated with the aging process.
The Center for Wellness is at the forefront in educating and investigating an indivuals risks for disease by using only the best evidence-based medicine in conjuction with a biochemical approach to assessing potential illess. An integrative approach to health while utilizing effective nutritional interventions and other treatments will lend to further disease prevention and improving overall health and wellness.


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This is Why We Give Points for Action at the GGWCup
The Global Goals World Cup is not your average soccer tournament.
We think changing the world is an extreme sport.
Sometimes –in order to change the world, you have to change the rules.
-so we did:
After each game 4 points are given:
| For most goals scored | For most supporting crowd |
For most original team style | For best action for the Global Goals
This is why we give points for action at the Global Goals World Cup
In September 2015, 193 world leaders agreed to 17 Global Goals for Sustainable Development. If these Goals are completed, it would mean an end to extreme poverty, inequality and climate change by 2030.
Our governments have a plan to save our planet…it's our job to make sure they stick to it.
The Global Goals are only going to work if we fight for them, and make sure that everyone knows about them. They will only work if "We The Peoples" -from the United Nations Charter, take massive and collective action.
But what makes it "massive" is not necessarily the scale of the individual action taken by you. It is the tsunami of progress and change that happens when we all do it!
It is so easy to be discouraged and think: "It will not make a difference what I do. I am just one person"
But, at the Global Goals World Cup, you are not alone. You have your team!
Why shouldn't the women you work, study, play and sweat with be the women you change the world with?
We believe, that a team of determined women is the most powerful action unit there is!


text: 3 of a Kind checks out 3 places opposite a nation to try something cool, new as well as delicious.As it turns out, a single plus a single sometimes equals a single a single exceptional dish, that is. Innovative chefs opposite a nation have been training that tasty lesson by marrying dual menu classics to emanate a single devotedly attached mash-up. There is a Cronut, a kimchi taco as well as even a turducken, that tweaks a normal Thanksgiving turkey in a big way by seasoned mixture it with a chicken inside a duck. One of a newest mash-ups to take a culinary universe by charge is a sushi burrito, that brings together sushi as well as burritos, of course. Admittedly some-more giant sushi hand roll than burrito, a origination is still a tantalizing concept, with fresh fish as well as sticky rice rolled up in a seaweed wrapper. Here have been a couple of places featuring this mash-up upon their menus.Buredo, Washington, D.C.The culinary brainchild of dual lifelong friends, Buredo has turn a go-to spot in a nations capital for a healthy lunch. Here you can score a namesake buredo, or sushi burrito, in 10 opposite varieties, all of that have been hand-rolled as well as bursting with splendid vegetables as well as fresh fish. One standout in this sea of tantalizing sushi rolls is a Beatrix. This buredo is done with seasoned rice as well as normal nori, that comes pressed with layers of tolerable yellowfin tuna as well as salmon sashimi, cucumber, preserved cabbage, green onion as well as tempura crunch, along with a ethereal sharp of unagi sauce.En Hakkore 2.0, ChicagoAfter dazzling Chicagoans with their chronicle of Korean tacos during their hip fast-casual spot En Hakkore, husband-and-wife duo Peter as well as Faith Park were hoping to work their culinary magic once again. This time theyre luring in diners with sushi burritos served during their second place (named En Hakkore 2.0, naturally). The little Wicker Park corner offers a handful of a oversize creations that have been pressed to a gills with opposite fillings. The Crunch plays off of a fire breathing monster roll, with shrimp tempura, eel, thickk cream cheese, honeyed potato, cucumber, avocado, as well as drizzles of eel salsa as well as mayo. The Fire kicks up a heat with sharp tuna as well as jalapeno, that have been brought together with lettuce, avocado, cucumber, red pepper as well as eel sauce. Though a sushi burritos have been a main hook, En Hakkore 2.0 does underline a couple of Korean options, including kimchi fries as well as Korean chicken wings.Sushirrito, San Francisco as well as New YorkBorn in San Francisco as well as now with a mint place in New York, Sushirrito is helmed by Peter Yen as well as Ty Mahler, who surveillance their sushi burrito concept as a original. With some-more of a focus upon a true alloy of flavors, their massive rolls meld normal Latin American as well as Japanese ingredients, that most other places dont do. The Satori is a favorite, with a multiple of Hiramasa yellowtail as well as preserved red onion brought together with ginger guacamole as well as honeyed corn. Another renouned option is a Geishas Kiss, brimming with yellowfin tuna, piquillo peppers, lotus chips, namasu cucumber, ginger guacamole as well as yuzu tobiko.Photography courtesy of Buredo, En Hakkore 2.0 as well as Sushirrito


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Delivery Information
Spend $200 & get free delivery to most of Australia
Click here for all Australian freight rates
Typical delivery times - not guaranteed*
- Melbourne 1-3 working days
- Sydney 2-3 working days
- Brisbane 3-5 working days
- Adelaide 3-5 working days
- Perth 5-10+ working days
For express service, call 1800 069 295 for a quote.
International deliveries click here We cannot ship to all countries.
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2006 Arras Sparkling Rose
Tasmania, AUSTRALIA
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Other Reviews….
Trophy winner at the Tasmanian Wine Show '17, two-thirds pinot noir, and spent 7 years on yeast lees. Like all Arras wines, it has an extra level of textural and flavour complexity derived partly from the fruit, partly from extended time on lees, balanced by tangy acidity. Drink by 2026.
97 points
James Halliday – Australian Wine Companion


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All Clear Pool & Spa - Pools
You are here: Home / All Clear Pool & Spa
Not interested in Elk Grove ? Please choose a different community.
Contact Info
All Clear Pool & Spa
9156 Elk Grove Florin RdElk Grove, California 95624Phone: 916.686.7665
Fax: 916.686.4787
About All Clear Pool & Spa
ALL CLEAR POOL AND SPA > About ALL CLEAR
About ALL CLEAR
Since 1991, ALL CLEAR Pool & Spa has grown to be one of California's largest independently-owned pool and spa supply stores. We know that taking care of our customers is the key to our success, so you can be assured of receiving top-notch service and high-quality products.
For the most convenient place to buy all the pool supplies you need all season and off-season long, come to All Clear Pool & Spa Supply Patio & Billiards. We offer the best selection in name brand pool, spa, patio, and billiard products along with outstanding customer service. We service over 1,000 pools weekly, so we can assist in all your pool needs.
With so many products and manufacturers on the market today, how can you decide the best pool products for you and your needs? All Clear Pool & Spa Supply carries a wide variety of outstanding products that we have found to be reliable and of exceptional quality. You can trust that our product line is the best you can find anywhere. Our knowledgeable and friendly staff can also help by making recommendations and offering advice based on experience.
All Clear Pool & Spa Supply is ready to answer all your questions and help you find exactly what you need for your pool or spa. Our huge inventory of pool equipment, chemicals, parts, and toys are offered at the lowest possible prices, and as part of SCP's Backyard FunStore program, we know that our products provide exceptional value and the quality you deserve. Contact us today for more information.
Would you like to add your business or organization to TownPlanner.com?
Whether you represent a business or a community organization such as a church, school, museum, city government, etc., we invite you to create an account and get a free listing in our online business directory. There is no charge to create an account and it only takes a few moments of your time.
If you'd like additional exposure for your business or organization, we offer all kinds of options to fit your needs and budget. Do you want to bring more people in to your establishment? Why not consider a coupon or a promotional event? If you just need to keep yourself in the public eye you might want to think about placing an eye-catching full-color ad. You can choose your medium: the website, the mobile app, the weekly newsletter, our popular wall calendar, or any combination of the four.
Did you know that independent studies by the Verafast Corporation repeatedly show that at least 70% of all homeowners who receive our calendar keep and use it all year long? That's a phenomenal retention rate and makes sure that your business or organization is truly being put On Display Every Day.
With your account you'll also have the opportunity to post events that will appear on our website, in our weekly newsletter, and on our mobile app. Please remember that Town Planner is a franchise and all events are subject to approval by the local publisher in your area. As a general rule, our publishers are happy to accept non-profit events, but some publishers may have individual policies concerning for-profit events or events that compete with paying Town Planner sponsors. If you're uncertain about your event, please feel free to contact your local publisher to inquire about his or her policies prior to posting.
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24 hours in Hamburg gave me just enough time to grocery shop at the DM and clothing label, Mango. Rathaus, Hamburg offers an abundance of shops and restaurants near the town hall, which is the beautiful building behind me in the photo above.
Arriving in Hamburg is always a guessing game of whether or not the weather is going to be gloomy and grey or warm and bright. I visited Hamberg on the most perfect day because it was not too hot nor cold, but enough to wear a light jacket. I wore this bright coral jacket to give the photo a pop of color knowing Europe is always so grey.
Hamburg is the wealthiest city in Germany, so you can only imagine how gorgeous this city is, even on a rainy day. The architecture is so well-constructed and the apartment homes are original with style. Hamburg is definitely a place I would love to spend 50 more hours in just to explore more within.
The inspiration for the hamburger did indeed come from Hamburg, but it is originally from German Hamburg cows. Whatever that means. I had to look that one up since I no longer eat meat. I did in fact have a veggie burger though, along with some of the best french fries (pommes frittes). You cannot go wrong with a burger, so I would definitely order one of these on the menu, or a schnitzel. Oh how the German schnitzel is mouth-watering.
If you are a beer drinker then you will have a huge selection of beers cut out for you to try. If you are not too much of a beer drinker like I, I suggest you try the Radler. The Radler is a 50:50 mix between a light beer and sparkling lemonade. Even men drink it so don't make fun!
If you want incredible views of Hamburg, in addition to enjoying a cocktail or beverage, visit Empire Riverside Hotel for a gorgeous night out. If it is rainy or windy, you will only be able to access the indoor rooftop area. There are tons of rooftop lounges in Hamburg so research some around you and I am sure you will see beautiful views of this city.
Need a spa day? That was a stupid question. You NEED spa day. Book a room at Sofitel Hamburg Alter Wall and you will be gifted with a spa offering warm robes upon arrival, fresh fruit water, a sauna, and a beautiful pool to swim out muscle tension. The music itself puts you in a relaxation trance making it difficult to even go to your room. I have neverThis hotel is worth it just to have this luxurious spa experience. The rooms are beyond comfortable and I cannot speak anymore highly of the beds. You will seriously have the best sleep of your life if you stay at the Sofitel.
Hamburg is such a beautiful city and I hope to get more trips there in the near future. If you have any suggestions and tips on things to do and see, then pleasssee leave a comment with recommendations! (:


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[Reading this on the day published? We're chillin out on the Falkland Islands]
El Chalten is a small town in Argentina's Pategonia region, famous for its hiking trails and impressive views of Mt Fitz Roy and Cerro Torres. We have mentioned before that we love day hikes, and Chalten certainly didn't dissappoint. We arrived by bus from Calafate, and the driver stopped at the information center at the beginning of town. All the passengers were shuttled inside, where they had separate rooms for English and Spanish. A guide came in, handed out a map of all the trails, and gave a short information session. They made everything so supremely easy to figure out! Afterward, we all re-boarded the bus and made our way to the center of town.
Our first day, we decided to trek to Laguna de los Tres, which is at the base of Mt Fitz Roy. The map said it should take about 8 and a half hours, but the information center warned against completing the final kilometer because it is very steep and that portion of trail is in poor condition.
The trek was strenuous, but absolutely gorgeous. Sometimes on hikes, you really don't see much of anything until you reach the very top for the "wow" moment. The thing I loved most about this trek was that there were several beautiful lookout points along the way. We decided to skip the final ascent, as we were both getting tired and had a long walk back. Even so, we saw beautiful views of Fitz Roy, Rio Blanco, and Laguna Capri.
After a day of rest, we did another trek to Laguna Torre. This trail was much easier physically, but was still about 12 miles round trip. Once again, the views were phenominal. Around every corner, we had to stop to take it all in. There were streams with the clearest, cleanest water I have ever seen. There were waterfalls, lagoons, and lakes. There were trees, mosses, and plants with colors so vibrant that it looked like a fairytale. And at the very end, there was a glacier. Holy cow, it was awesome!
We had a picnic lunch at the lake overlooking the glacier, then Daniel (being a typical boy) decided to poke around at the chunks that had fallen into the water. The water was a gorgeous milky green, colored from the glacier pulverizing the stone as it moves over it, causing minerals and sediment to mix in.
On our walk back into Chalten, the clouds that were hanging low early in the day cleared out, and we had some beautiful sunny skies. We both agree, this is our favorite hike to date. It wasn't overly difficult, and the surroundings were out of this world. When we reached the town, we were even greeted by some llamas! All in all, a fantastic excursion.
Aside from the amazing beauty of the area, the thing I loved about Chalten was how simple everything was. All of the trail heads are right at the end of town, so you don't have to bother with taking any kind of transport. When you are ready to go, you just go. No fuss at all. There is also no entrance fee to the park, and there is no pressure to do any type of tour. In general, the area is expensive, but it is easy to get around by staying in a dormitory and cooking your own meals.
We are headed to Puerto Natales next, which is the gateway to the famous Torres del Paine. People shout its praises from the rooftops, but I have a feeling that Chalten will be pretty hard to beat.
Check out the rest of our Chalten pictures of Flickr
Nuts and Bolts
Hostel: Rancho Grande Hostel. ARS 60 ($12.65 USD) per person in a 4-bed dorm. Located at the very end of town, nearest the Fitz Roy trail head. The bus from Calafate will drop you off and pick you up at the hotel. Kitchen is not very well equipped, but managable. Everything else was fantastic, including showers with water pressure so hard it hurt!
Bus: The company Chalten Travel leaves from Calafate at 8am. ARS 225 ($47.39 USD) per person round trip. There is also an evening bus, but only the morning one stops at the info center along the way (which is REALLY helpful!)
Tip: Bring your food with you! We saw someone bring an entire crate of food from Calafate, and we thought they were insane. They ended up being the smartest people ever, as the small grocery store in Calafate is horribly under stocked. For example, someone asked where the butter was, and the response was "We don't have any." When we got there, there was very little in the way of fruit and vegetables, and what was there was not great in terms of quality. Also, food is about 30% more expensive than in Calafate, so bring what you can with you. Plan on cooking all meals yourself, as the restaurants are horribly expensive and not that great.


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Gift Scoop || Extended Stay Gift Ideas
Now that summer is here I'm sure many of you have extended stay invitations to friend's homes, be it for weddings, for a long weekend, or for a quick jaunt to the mountains or beach. And I know you all want to be a special guest to these friends and surprise them with a unique and thoughtful but not too expensive gift. This gift should show your appreciation for such a formidable invitation. I have gathered a few fun ideas for you.
One || These fun John Derian plates are so much fun. They are melamine but imitate fine china designs. They are perfect for picnics and backyard barbeques plus the fact that they start at $8.75 is quite a treat. Add to a set of these plates some fine cheeses and crackers and you have a perfect gift for your hosts.
Two || I almost died when I spotted this raffia bowl (its on sale too! for $28). It's colorful, beautiful, and so practical. This is a perfect basket to add anywhere to add some texture and ethnic personality. Add some delicious fruits to this basket and you have a gift that your hosts will enjoy.
Three || The reliable L.L.Bean Boat tote. It is so practical and classic. Have it monogrammed with your hosts initials. Add some beach towels from Target (monogram these as well) and your hosts will be thanking you all summer!
Four || These cute little votives are so elegant and chic. Buy several of them and use as vases. Fill them with some beautiful blooms and they will brighten your hosts' home immediately!
Five || This fabulous wine stopper can be the perfect keepsake that will be used again and again. Add a fine bottle of wine and you have the perfect gift that you will likely get to enjoy as well.
What are your go to gifts for extended stays?
[ one- John Derian Melamine Plates | two- raffia bowl | three- boat tote and beach towels | four- candle votives/vases | five- bottle stopper ]


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Have been enjoying the first few days of my holidays.
Spent the weekend relaxing; kicked a footy round in the first time in AGGGGEEEEESSS. The weather was just gorgeous.
On Monday I went to Zumba for the first time in forever. It was great to do some exercise again. I would have liked to go again tonight, but the awful weather really put me off.
Yesterday I went into my favourite shop in the world, Zara. Probably an exaggeration, but I truly do love that place. I bought a gorgeous pair of shoes, which I have since found out, two of my favourite people in the world also own. Good taste obviously. =P
I also bought a brightly coloured clutch. I'm not sure why I had to have it, but I saw it when I bought the flats and couldn't stop thinking about it.
In the afternoon I went out to Montrose to have a "coffee" (I don't drink coffee, but it seems to be the thing to call it).
Today I went shopping with my mum and sister. Headed to Chadstone. Twas fun and games when the power decided to go off. Managed to make a few purchases though; Origins Vitazing Moisturiser (my favourite) and a new pair of sunglasses (quite ironic giving today's weather).


text: Help warden to promote the launch of Prison Life RPG on 26 Feb! If you support our campaign and we reach the goal, THUNDERCLAP will post a message on your Facebook or Twitter page about Prison Life RPG on launch day! Warden will be pleased and make more improve to the prison! If you choose not to help out, you'll be sent to the hole! click here: http://thndr.it/1Edx7F9 Subscribe to the TouchArcade YouTube channel Subscribe to the TouchArcade YouTube channel Subscribe to the TouchArcade YouTube channel Hi everyone, I like to introduce the game I have been working on for a long long long time. PRISON LIFE RPG It is a point and click RPG where you play as one of the prisoners, trying to survive or even escape from the Prison! More than 100 prisoners to interact with! *Meet characters that resembles prison break, simpson, southpark, lord of the ring and many more in prison! *You can interact with each prisoners and improve or worsen your relationship. *Good relationship: they will help you, you can learn skills from them or even ask them to join your escape team! *Bad relationship: they will bully you, beat you up, or even hire another prisoner to kill you! Goals Breaking out of prison is not the only goals of this game. Each character has his own personal goal. For example *You want to become Leader of a gang in prison *You are here to kill the prisoner who has murdered your wife *You want to get rich in prison *You are a loser in life. You wish to become a strong bad-ass bully! *Your wife is leaving you for another guy so you beat him up. Now you have to win back your wife's heart from prison! *Your brother is being sentenced to death. You are here to break out of prison with him! *You are hired to test the security of the prison. Break out within 20 days! and many more! How to get out of prison? *Behave yourself, make friends with guards, then get a parole and leave prison early. *Do your time, and get released from prison. *Or simply break out of prison in many interesting methods! I will update with more info next week. Target Release Date Hopefully this month! UPDATE: 12/12/2014 Added 2Xspeed video! Platform: Android, iOS iphone 4 and above Price: $3.99 USD Thanks for reading, feedback is appreciated!


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35 years ago, an acquaintance of mine—who was an English teacher—uttered this memorable statement during a dinner in Toronto: "When you open your mouth, your mind is on parade." I don't remember the rest of the conversation because I was immediately rendered so self-conscious that I felt like clamping my hand over my mouth. This feeling persisted for weeks after our dinner.
To this day, I routinely share the quote with people in my workshops because it had such a powerful effect on me.
At that time, and until just now, I thought my acquaintance meant that the words you speak reveal how your mind works. While that's true, it's not the only thing that's being revealed. When your tone doesn't match your words, what's also revealed is something my voice coach calls an under voice (or occasionally undertone).
An under voice can happen when there is a discrepancy between your thoughts and feelings and the words you are using. Let's use a job interview as an example. You go into that interview anxiously thinking, "I really need this job. I'm getting further and further behind on my bills and I've got to start working asap." In spite of the confident words that may come out of your mouth, there's a gap between your thoughts and feelings and the words you're using.
This can leave the listener uneasy. They may not know what they're reacting to—and you may not be aware of it yourself—but your under voice creates a blockage between you and the listener. That blockage can interfere with your success in just about any communication situation.
Here's another example: You're having a meeting with one of your staff to talk about a performance issue. You start the conversation on a positive note, with open and encouraging words and tone. But just as you bring up the main topic, the person starts justifying their performance. That prompts you to think, "Here we go again. Every time I bring something up he makes excuses and gets defensive." You've just ventured into the territory of the under voice. Chances are, no matter how professional your words remain, the person will pick up the discrepancy between words and thoughts and react to that.
I wish I could tell you that I've found a simple technique to eliminate the under voice. But really, I'm just a novice when it comes to paying attention to voice. What I can say, is that just a little bit of feedback from my coach prompted me to explore a formerly hidden territory of thinking that—unbeknownst to me—was driving a lot of my behavior. And resulting in an under voice.
But enough soul searching! What do you do in the moment to ace a job interview or other important communication? Walking into the meeting, you're nervous, hesitant, not feeling totally confident. You want to come across as polished, professional, in command of yourself.
Since thoughts link to feelings, the best suggestion I can offer right now is to stop thinking so much. And since telling someone to stop thinking is pretty useless, try doing this instead:
Focus on the present moment, stay engaged and connected with the person or people right in front of you. Do what you need to do to remove the blockage and put your full attention on your listeners.
Any other thoughts about the how to communicate your best self? Please leave your ideas in the comments box. Meanwhile, take a look at another great video by Tracy Goodwin on under voice.
(If anyone clicked on links in my last post and they didn't work, my apologies. They should be live now.)


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Map of Wishart Missouri MO
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In this podcast series, Lighthouse Creative Producer Andrew Sleigh heads to Shenzhen to meet the makers working in China's world-leading centre of electronics manufacturing.
Thirty years ago, Shenzhen was little more than a fishing village with around 30,000 inhabitants. Today it is a modern metropolis with a population approaching 15 million.
This phenomenal growth has been driven by the area's development as a manufacturing ecosystem. A place where innovators can get a product designed, prototyped, mass-produced and distributed without leaving the city. A place where a huge multinational electronics manufacturing company can build a complex the size of a small town, complete with factories, dormitories, banks, restaurants, hospitals, and even TV stations, to attract a talented workforce and win business from the world's tech giants.
"You can come here with nothing, and leave with a commercial product." – Christian Moterrey, Suit Dreamz
Products manufactured in Shenzhen are distributed worldwide. The chances are that you have many in your home. Foxconn alone, one of the biggest multinationals, has a client list including Blackberry, Kindle, Nokia, Apple, PlayStation and many more.
More recently, Shenzhen has become a magnet for international entrepreneurs, drawn by the fact that, in Shenzhen, they can bring their products to market faster, cheaper, and more successfully than anywhere else in the world.
In this series, Andrew speaks to some of Shenzhen's grassroots makers, maker-entrepreneurs, designers, and manufacturers about their products and passions, and to find out what it's like to be part of China's thriving electronics community.
Hello Shenzhen is a bilateral residency exchange programme connecting makers in the UK and China, funded by the British Council. Andrew visited the city in November 2017.
This podcast series includes seven episodes. Check back for future episodes or follow us on Twitter @LighthouseArts or on Facebook for updates. All the episodes can also be listened to on Apple Podcasts.
EPISODE 1 – Live at Shenzhen Maker Faire 2017
Andrew heads to Shenzhen Maker Faire, which hosts 200+ makers, forums and workshops, and attracts an international audience of thousands.
Here, he speaks to some of this year's participants including a local hobbyist making Wolverine-esque prosthetics; the business product manager at a successful open-source hardware development company; and a 12-year-old South Korean student hoping to make the robots of the future.
Music by Audiobinger.
Featured Makers
Maker T – grassroots maker creating a Wolverine-esque prosthetic
Björn Mauritz – Bitcraze open source mini-quadcopters
Mandy Xiang – Business Product Manager at Seeed Studio
Christian Moterrey from Utec Peru – Suit Dreamz
Jeong Jiu, 12-year-old student from South Korea – Future Tech Academy
Aisling – MG Space, providing education and support for young entrepreneurs
EPISODE 2 – Christina Zhang co-founder of Kittenbot
Andrew talks to Christina about her passion for creating educational robot kits, challenging sexism, the difference between British and Chinese entrepreneurialism, and surviving in Shenzhen's fiercely competitive technology market.
Music by Audiobinger.
Episode Links
Programming languages and platforms: Scratch, Arduino, Python
Chris Anderson – Makers: The New Industrial Revolution
The BOM (Bill of Materials)
The narrative about Shanzhai which seems to be most commonly shared today. (It is not uncontested.)
EPISODE 3 – Vicky Xie, global cooperation director of SZOIL (Shenzhen Open Innovation Lab)
Andrew and Vicky talk about open source, copycat products, industry work-life balance, embracing the free market, and Shanzhai, an approach to technology development which, after a complicated past, is now credited with fuelling Shenzhen's rapid innovation culture.
Music by Blank & Kytt.
Episode Links
Shanzhai, Gongban and Gongmo
Mass Innovation and Entrepreneurship in China
EPISODE 4 – Violet Su, Chaihuo x.Factory
Situated in the heart of Shenzhen, x.factory, operated by Chaihuo Makerspace, is a new maker hub providing a prototyping workshop, co-working space and consulting services.
Violet and Andrew discuss gender issues in maker culture, the unique appeal of Shenzhen and how Chaihuo became China's poster child for makerspaces after a visit from Premier Li Keqiang.
Music by Blank & Kytt.
Episode Links
Chaihuo X.Factory
Seeed Studio
Premier Li Keqiang visits Chaihuo
EPISODE 5 – Product Design, Innozen Design & Artop Group
So, how do products get designed and made in Shenzhen? While some of the bigger manufacturers have all the design or engineering expertise they need in-house, many need to bring in skills from outside.
Andrew talks to product design companies Innozen Design and Artop Group to find out how they help their clients navigate Shenzhen's vast network of suppliers and manufacturers. Plus, why Shenzhen makers focus on business models, the industry's move towards sustainability, and the growing national demand for Chinese brands.
Music by Podington Bear.
Episode Links
Innozen Design
3D Pen – with cool ink!
Artop Group
OEM vs ODM
Xiaomi, the rising Chinese star
Double 11 / Singles Day
EPISODE 6 – Maker Education
Andrew talks with three people working in maker education to find out about product-based learning, pop-up maker spaces, the problems of China's internet blocks and why sharing is so important to the maker community in Shenzhen:
Carrie Leung – a teacher at the Shenzhen American International School where – with a 100% product-based learning curriculum – students, as young as three, learn by building end products from a robot to the sofa they're going to sit on in class.
James Simpson – the founder of SteamHead, a community space where teachers learn from each other, and gain the skills to provide maker-based education.
Lit Lao – the founder of Litchee Lab, where they design maker education content for schools, to help children develop creative skills to use in their adult professions, whether that's as a lawyer, an accountant or a maker.
Music by Broke For Free.
Episode Links
Shenzhen American International School
Project Based Learning
Design Thinking at Ideo
SteamHead Makerspace
Litchee Lab
Student workbook on github (PDF)
EPISODE 7 – Janek Mann at Lab 0
In this final episode, Andrew visits Lab 0, a makerspace run by and for its members, without government subsidy or commercial income. He speaks with one of the founders, Janek Mann about the strange contradictions that run through Shenzhen and its maker culture.
Episode Links
Lab 0
Edinburgh Hacklab
Capitalism with Chinese characteristics
Deng Xiaoping: black cats and white cats
The other side of Chinese bike share schemes
Hello Shenzhen is a partnership between the British Council, The Shenzhen Foundation for International Exchange and Cooperation and Shenzhen Open Innovation Lab. Hello Shenzhen is the next iteration of the Shenzhen Foundation For International Exchange and Cooperation's flagship programme Shenzhen Makers@World.
Hello Shenzhen is developed in partnership with Liz Corbin, Institute of Making, UCL and supported by the Arts and Humanities Research Council.
Sign up to our mailing list to receive regular email updates on exhibitions, events and other news.


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Orienteering puts your navigation skills to the test. In your team you need to try and find as many markers as possible in the given time. If you have not read a map before then do not panic as our instructors will be on hand to offer help and advice.
We have a course on site which is accessible for all and we also have a course a short drive away which takes on a journey into the woods.
Check out our other activities!


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Haute Farms Beet recipes. Impress the whole gang with these great beet recipes, perfect for any setting.
This earthy, sweet root vegetable comes in red, pink, orange, yellow, and white varieties, as well as a range of sizes. Both the bulbous root and leafy stalk are edible, making it a versatile ingredient in raw and cooked dishes alike. We love to keep roasted beets on hand for soups, purées, and adding to salads—just rinse each bulb, wrap them individually in aluminum foil, and roast them in a hot oven for an hour. The common garden beet's vibrant fuchsia hue will color anything it's cooked with.
How To Buy
Select beets that are firm, smooth, and blemish-free. If roasting whole, choose beets that are all of a similar size. We like to buy beets with the leaves still attached; the greens are delicious sautéed or in salads, and they're also a good indicator of how long the beets have been in storage—look for bright green, perky leaves with no browning or wilting.
How To Store
Cut the bulbous roots from the stalk before storing; place the leaves and stalks in a perforated plastic bag in the crisper. The beet roots can be stored loose in the crisper. Do not wash either until directly before use.
How To Prepare
When working with beets you may want to wear gloves, as the color will stain your hands. If a recipe calls for cooked beets, we prefer roasting them to concentrate their flavor. Leave the skin on; it prevents the juices from bleeding out, and they slip right off after cooking. To remove grit from leaves, agitate them in a bowl of cold water, remove leaves, and repeat with fresh water if needed. Spin until thoroughly dried, or pat dry.
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> Farms A-Z


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Velocity Chart in Tuleap open source Scrum tool
Tuleap offers a powerful open source Scrum and Kanban agile tools. Since Tuleap 9.19, you can enjoy a velocity chart in addition to the Burnup and the Burndown. What is velocity? How to read the chart like a pro? How to configure it into Tuleap?
What is a Velocity chart?
Effective decision-making using Burnup chart
Surprises, astonished things, untoward events … in others words, uncertainty, are inherent to any type of project. Even with the best will in the world and the more engaged people, that's difficult to precisely schedule how long each tasks will take.
Burn up chart: better understand team progress
Tuleap offers a powerful open source project management tool, for agile or waterfall-oriented projects. From Tuleap 9.17, you can enjoy a burn-up chart in addition to the Burndown. What is this new powerful feature? How to read it like a pro? How to configure it into Tuleap?
Automatically or manually. Choose how remaining effort is calculated.
In the Tuleap issue tracker tool, computed fields are special fields. They allow to do the sum of all values of a field in artifacts sharing the same field name. For example, we use a computed field to calculate the remaining effort of a release. This post aims to explain how the computed field is working, both on the functional and technical sides.
How configuring Tuleap tracker to plan and track effort?
To explain how monitoring a team effort, we will take the example of an agile team working with the Scrum approach. Keep in mind the process to configure tracker fields should remain the same if you are not working with Scrum or even not with agile. It can be adapted to track any team members work.
Team Capacity, Initial Effort, Remaining Effort
Scrum with Tuleap - Demo video
Express your agile way with Tuleap Scrum
Make your Tuleap Scrum the shared workspace for all your team members: Product Owners, Customers, ScrumMaster, agile Developers. Start now with a ready-to-use area and shape it your agile way.
Tuleap Scrum workpsace unique features:
- Intuitive
- Easy to start up
- Highly customizable
- For teams of all sizes
- Integrated to the whole development lifecycle.
Watch it in live and try it out!
Kanban with Tuleap - Demo video
Optimize the flow of your work with Tuleap Kanban
Tuleap Kanban helps you focus on what's hot, whatever your job: software development, agile or not, support service, human resources, sales and marketing, etc.
Tuleap Kanban main features:
- update cards with drag'n drop
- create new ones very easily
- edit issues and make changes on the fly
- custom your Kanban in a few clicks, moving columns order, renaming titles.
Watch it in live and try it out!
Demo Video - Creating Kanban Boards
Optimize the flow of your work creating Kanban boards with Tuleap
You've watched the Tuleap Kanban video demo and want to go ahead? Look at this tutorial to set up your first board.
How to implement Scrum with Tuleap
Are you a Scrum ninja team? Or a newbie and want to start implementing Scrum and agile processes? Agile with Tuleap makes your work and your teams' smarter, easier, faster.


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Couples Therapy
How Therapy Can Help
Many of the couples that I work with find themselves stuck in an unhealthy dynamic with their partner. In many cases, problems with communication cause or intensify this dynamic. One partner may withdraw and won't communicate how he/she actually feels because it doesn't feel safe. As a result, the other partner becomes frustrated and may even feel rejected. Other couples I work with also struggle because they themselves or their partner is managing anxiety, depression, post-traumatic stress, attention deficit/hyperactivity disorder, and/or autism spectrum disorder. They too may find it difficult to understand one another, communicate effectively, and/or get stuck in an unhealthy dynamic.
Therapy can provide a safe environment, where both partners can feel supported and understood. As a therapist, I can be an impartial observer and talk openly with the couple about their problematic behaviors and teach more effective ways to relate to one another. I can help partners become more attuned and sensitive to their partner's needs, as well as help clients learn better communication skills, in addition to providing information about various psychological concerns. In session, skills can be practiced and mastered so that each partner can feel confident communicating to their partner more effectively outside of the session.
My Approach
When working with a couple, I help each partner identify his/her own reasons for wanting therapy, as well as what they hope to get from it. Identifying these reasons and goals, helps me find a common ground for the couple. Typically, I meet with both partners on a weekly basis. At times, I will request individual sessions with each partner so I may gain a better understanding of an individual's perspective, concerns, and goals. I will then meet with the couple to discuss the individual sessions and help facilitate better communication between the couple.
As a couples therapist, I observe the dynamic of the couple and pull from different theories to identify the skills that are best suited for each partner and problem. For example, if one partner is having trouble communicating his emotions, I may integrate emotion-focused therapy techniques and communication skills into the session. Some specific effective interventions that I use include the following:
- Identify communication styles of each partner and learn more effective ways to communicate
- Identify problematic dynamics within the relationship
- Learn how to identify your needs and ask for what you need
- Provide information regarding psychological concerns and disorders
- Explore how your early attachment relationships affect your current relationship
- Learn how to identify your boundaries and how to put them in place
- Gain insight into how you affect your partner's behaviors
- Learn more effective ways to manage your own emotions
Deciding to Begin Therapy
Some people have reservations about starting couples therapy. Some clients fear that they are going to be judged or told that they are the problem and are the only one in the relationship that needs to change. My job is not to judge you or your partner or point fingers, but help both partners identify behaviors and more importantly their contribution to the relationship dynamic. My goal is to have both partners feel supported, heard, and understood.
I believe it is necessary that the therapist should be a good fit for both partners. Just like in everyday life, personalities can clash or complement one another. Therefore it is important to find a therapist that works well with each partner. I am more than happy to provide a phone consultation so we may briefly discuss what brings you and your partner to therapy, possible goals for therapy, as well as give you an opportunity to ask questions about my therapeutic approach, practice, and experience.
Insurance, Fees, and Cancellation
I am an in-network provider for many insurance companies. Please contact your insurance company directly to see if I am in your network. If I am an out-of-network provider for your insurance company and you choose to use your insurance, you are expected to pay the full fee at the time of your appointment. Depending on your insurance company, I can either provide you with a bill that may be submitted for reimbursement from the insurance company or I may submit the bill directly. As an out-of-network provider, services may be covered in full or in part by your insurance company. It is the client's responsibility to check with their insurance company to determine coverage. If you are unsure about what questions to ask your insurance, please see Insurance Benefits Verification Form (pdf).
Appointments that are not canceled with at least 24 hour notice will be charged the full fee for that session.


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New to the market are these 4 blocks offering the perfect opportunity of lifestyle living close to town.
Less than 10 minutes drive from Southside's shopping centres and amenities, these gently sloping ideal blocks range in size from 4065m2 to 4420m2.
The blocks are cleared and ready for you to start planning your new home!
Aerial maps and contour information is available from the office upon request, contact us today to secure your chance to make this your next address.
Lot 2 Cnr Blue Gum Road and Marys Creek Road, Pie Creek, Queensland 4570


text: Slow but steady decline in home ownership continues as 23.6% of all Australian households now rent privately. David Gray/Reuters July 6, 2017 Home ownership remains strong in Australia but it masks other problems: Census data Wendy Stone, Swinburne University of Technology; Margaret Reynolds, Swinburne University of Technology, and Terry Burke, Swinburne University of Technology The latest 2016 Census data assesses what the national home ownership and rental rates are and how these vary location. It also gives us a picture of mortgage and rental costs.


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In China they have successfully cloned a monkey. https://twitter.com/xhnews/status/956480429942439936
I don't know about you guys, but this is how 90% of my nightmares start. This is how Jurassic Park starts. Basically this is how all things scary start. Somewhere in a lab scientists create something that takes over the world.
Granted, they usually don't create something this cute, but still scary nonetheless. They usually do create them for research. These monkeys were also created for research.
All I'm asking is keep an eye on these little guys and do not, DO NOT, teach these guys too much. Have you ever seen the Planet of The Apes series? I have and it doesn't turn out well for humans.Follow @beertalkwileyp


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On a recent flight, I almost missed my plane. Somehow I'd gotten it in my head that my flight left at 6:30am instead of 6:00am. Even though I'd gotten to the airport early based on when I *thought* my flight left, I still missed the 45 minute cut-off to check my bag. This really annoyed me. I had to figure out how to stuff my purse into my luggage to get through security. You're only allowed two carry-ons, and for me that's usually my purse and my backpack with my work laptop. Also, since I'd planned on checking my bag, I didn't have my toiletries all separated out and whatnot. Naturally, since airport security is one huge joke, it didn't matter. I had liquids, they didn't bother to check them. Got through without any extra screening and made it to my gate.
Got to my gate and pretty much everyone else had already boarded. When they scanned my boarding pass, there was a loud buzz. This usually indicates something is wrong with your boarding pass or to alert the gate agent to verify with you that you have chosen an exit row seat. I didn't think I'd chosen an exit row seat for this flight… Turns out this time, it was cause my seat had been changed. I'd gotten bumped to first class! I found out later it was thanks to my co-worker. He's got higher status than I do, and when he got an upgrade, he said that I was his traveling companion, so I got bumped too (even though the seats weren't together, and really when you travel with your coworkers you see too much of them as it is, you don't want to sit next to each other on a long flight on top of it all). Anyway, that was so awesome of him! AND! Despite being one of the last to board (but not *the* last, thankfully!) I still managed to find a place relatively close to my seat to stow my luggage!
I *heart* first class. You get drinks before take-off. You get warm towels to wipe your hands and face. On this flight, I was served a breakfast of scrambled eggs (not bad), sausage (tasty, but slightly weird texture), some sort of potato (I tried one bite, and it was *really* tasty, but I try not to eat carbs), fruit (grapes, pineapple and honeydew) and yogurt (only had a few bites cause it tasted more like vanilla pudding, and again with the carbs). Also had some orange juice (I like to think if I get vitamin C during a flight I won't catch a cold from the circulating dry air). And all this was served on actual plates with actual silverware (probably not actual silver though) instead of paper and plastic. The in-flight TV that normally costs nearly $8 in coach is free in first-class. I didn't watch anything this time, mostly because the movies had started by the time I'd boarded (wtf is up with that?) and I hate missing the beginning of a movie (unless I've seen it a million times). So I tried to catch some sleep (6am flight meant a very early morning and a long day).
Got to my hotel and was lucky enough to be able to check in early (my coworker wasn't so lucky, alas). I got a room with a little patio that looks out over a garden with fountains. It's quite lovely! I took advantage of it (and the gorgeous weather) and sat outside while doing a bit of crochet.
This is Life Upgraded folks!
This post has been brought to you by the parenthetical statement.


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SINGAPORE - A fourth Singaporean man has been charged with the murder of a 30-year-old American stuntman in an incident along Circular Road on Christmas Eve last year.
Masazlie Mohamed Salleh, 42, who had been charged earlier with rioting, had his charge amended to murder on Friday (Jan 8). He is accused of causing the death of Mr John Denley Nelson, a Universal Studios Singapore stuntman.
If convicted, he faces the death penalty, or life imprisonment with caning.
He is being remanded at the Central Police Division. His case will be heard again next Tuesday (Jan 12).
On Thursday (Jan 7), three other Singaporean men were charged with murder, and one with rioting, in relation to the incident.
Muhammad Khalis Ramlee, Muhammad Haziq Hashim and Muhammad Izzuandy Yusof, all aged 23, are accused of intentionally causing Mr Nelson's death. The trio face the mandatory death penalty if convicted.
Another Singaporean man, Syed Muhammad Salleh Syed Sallahudin, also 23, was charged with rioting, by being part of an unlawful assembly that comprised 17 people, including Masazlie, Khalis, Haziq and Izzuandy.
The group is alleged to have assaulted eight victims, including Mr Nelson. Salleh faces up to seven years' jail and caning, if convicted.
Other than Salleh, eight others also face charges of rioting.
The four suspects who were charged on Thursday are also being remanded at the Central Police Division. Their cases will be mentioned again on Jan 14.
Mr Nelson reportedly fell and hit his head on the ground after trying to stop a brawl in the early hours of Dec 24, last year. He died in hospital on New Year's Day and was cremated here two days later.
According to court documents, 15 of his 17 alleged attackers have been identified. Seven other victims were also hurt by the known assailants - 13 men aged 20 to 45 and two women aged 22.
Mr Nelson, who was from Michigan in the US, came to Singapore in 2009 to work at Universal Studios on Sentosa.
According to an online fund-raising campaign set up by a friend, he suffered traumatic head injuries and was put in an induced coma at Singapore General Hospital.
He died on Jan 1 without regaining consciousness.


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The Glass Mermaid
By Pamela Johnson , Susan Clymer

What's happening to Becca's mermaid?

Becca couldn't wait to see her Christmas presents. Exactly at midnight on Christmas Eve, she stole downstairs, but suddenly stopped at the foot of the staircase. Something was moving on one side of the tree. And her favorite ornament, her glass mermaid, was swaying in a ghostly light. Becca's mermaid was going to come alive. And Becca was about to have the greatest adventrue of her life.

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When people usually think of the Pitbull they think of a strong dog with power. The head of the Pitbull is typically in the shape of a brick which is broad with powerful jaws and big jowls. It is a stocky muscular dog with a well-defined neck. While this is a stocky dog, it is also agile and extremely strong at the same time. The teeth of the Pitbull usually make up a scissors bite. Its coat is short, thick and shiny and it comes in a variety of colors including fawn, tan, black, brown, white and cream. Many owners choose to crop their ears for the sake of appearance; however, many owners who use their pitbull as a working dog crop them intentionally so their floppy ears cannot get torn in the line of duty.
All About the English Mastiff Pitbull Mix
Strong, beautiful and intimidating, the Pitbull Mastiff mix is all dog! This is a breed for the experienced dog owner who is looking for a calm and protective guard dog. The breed is known for its loyalty, size and for its ability to be an excellent guard dog. Description The English Mastiff Pitbull mix is … Read more