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Because the hardest part of running is lacing up your shoes
What a wonderful day! In celebration of my signing up for the 2015 City2Surf this week, here are my favourite running mantras/mottos/motivational quotes. Call them what you will; it definitely doesn't matter.
If you'd gone running the first moment you thought about it you'd have been back by now!
As with many things in life, the time spent locked in internal debate conjuring up excuses is almost always longer than the time required to complete the task. What a species.
It doesn't matter what happens between the start line and the finish line; all that matters is that you cross both.
Caveat: don't kill yourself trying to do the second - the first is far more important.
You either ran today or you didn't.
Saying I nearly went for a run is stupid. I didn't run.
Remember those who cannot run.
This is one of my favourites; apparently guilt motivates me most, although I repackage it as gratitude.
Glad I did, sorry I didn't.
I never, ever think, "I wish I hadn't gone for a run."
This is cheaper than the bus.
Don't think about this one too much: obviously you can get a lot of bus rides for the price of a pair of trainers. You're speculating to accumulate here.
6 minutes or 16 minutes per mile, it's still faster than sitting on the sofa.
You are never too slow to run. Never! I am a slow runner - when I see the pace on my watch go to 4:45min/km, I feel on top of the world and secure in the knowledge that I won't sustain this pace for more than a few seconds. It's just fun while it lasts.
Don't quit. You're already in pain; get a reward from it.
This is a good one to use when you've made it out the door and into a run but partway through want to go home and eat stuff instead. I adopt this philosophy in my Xtend class, too: it hurts so much, but I'm already here and it only lasts an hour - make as well make an awesome pair of legs whilst I'm here!
You need to run to get a runner's body.
This one is true. I tried reading Runner's World instead, but it is nowhere near as effective as actually running.
I run to eat!
Highly motivational. If you've ever eyed up your running friend as they're scoffing platefuls more than you and wondered if they're bulimic, there's an excellent chance they just run off the crap, get ravenous and start eating again. It's a delicious circle.
The sooner you run, the sooner you're done.
Rhyming mantras are always fun (and easy to remember on the run).
Fast girls have good times!
No comment.
You can be happy or you can be miserable. Either way, the distance is the same.
If you see a woman running and she suddenly starts smiling and you panic, wondering if you are supposed to recognise her or if she's weird, relax: it's probably me recalling this saying and fixing a smile to remind myself I'm happy to be running.
You are a runner because you run, not because you run fast or you run long.
You do still have to run to classify yourself as a runner, though. I mean it: the magazines don't work by themselves :(
Train for a lifetime of running, not just a single race.
I hope this helps some people; personally I don't even train for races.
Every run is a gift.
Sometimes it seems like a crappy gift. One you'd rather leave in its box or take back to the shop. But do a little run and you'll be hunting out your notepaper to write a thank-you letter afterwards.
The only run you regret is the one you don't do.
Just a bit more guilt-related "motivation" for you there.
And possibly my favourite of all the favourites, because it's thought-provoking and reminds me to be grateful (as well as to get out there and do it):
There will be a day when I cannot run.
Today is not that day.
*sighs* Better go for a run now. Stupid favourite quote.


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Writing on behalf of your Buick car dealership in Thunder Bay, we want to chat about some of the latest and greatest technology in new cars for sale in Canada. First off, let's spend this time talking about what it would be like to wear the shoes of a new car designer, shall we? "That's a question you might ask if you see a sleek new Camaro on the road, or an electric car with an eye-catching look. The sloping angles, the taillights in the back – these all benefit from advances in computer technology in terms of sketching out ideas, rendering the final design, and then placing the design in a lifelike and realistic setting."
For the 2018 Buick Regal TourX, it's an interesting question because this is one of the newest designs you'll see on the road, and yet many of us don't overly consider the design behind a Buick, do we? These new Buick cars in Thunder Bay have a lot of thought put into their design, so it's time we focus our efforts there.
The newest Buick Regal in Thunder Bay is discussed as follows, "We designed this car electronically the entire way," says Bob Boniface, the Exterior Design Director at Buick, speaking to TechRadar. "We were able to bring up the car on 20-foot monitors with a video of the car, evaluating the stance and the graphics signatures." As mentioned by Boniface, Buick car designers used models made of clay, but most of the design is all done on computers. The TourX was being designed simultaneously. It is said that the car was developed with Opel in Germany (which was a GM brand but is now owned by Peugeot-Citroen). "A new entry like this has to stand out, especially among all of the other vehicles," he says.

subset: commoncrawl


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Christina Garibaldi takes Justin Bieber on a walk down VMA memory lane, getting him to chat about everything from bowl cuts to being able to "use his voice" again. Be sure to tune into the Video Music Awards Sunday, August 30th 9/8c to see his return performance!
© 2019 Viacom International Inc. All Rights Reserved. MTV and all related titles and logos are trademarks of Viacom International Inc.


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The James H. Groves Adult High School graduated 40 students during its 54th Annual Graduation Ceremony on Wednesday, June 6, 2018 at Sussex Technical High School. Delaware Representative Ruth Briggs King was the evening's Commencement Speaker. She congratulated the graduates on completing their journey culminating in the receipt of their high school diplomas.
Mr. Larence Kirby, Executive Director of Delaware Commission of Veterans Affairs, also spoke to the graduates, calling them all warriors for overcoming hurdles. But two graduates were warriors of a different kind. Donald Ray Hirneisen, age 88, a World War II Veteran and Steven B. Hudson, age 74, a Korean War Veteran, walked across the stage to receive their high school diplomas. Dave Skocik, President of Friends of Delaware Veterans, Inc, presented both gentlemen with a Kent County Chapter 850, Vietnam Veterans of America coin.
Delaware's Secretary of Education, Dr. Susan Bunting and State Director of Adult Education, Maureen Whelan, also addressed the graduates and applauded the graduates for their achievement while overcoming many obstacles.
On hand to congratulate the graduates were Sussex Tech Board Members Patrick Cooper, George Torbert III and Marcel Hayes. Representatives David Wilson, Harvey Kenton, Ron Gray and Rich Collins also congratulated each graduate upon receiving their diploma.


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forty Beautiful Nativity Craft Ideas
When looking for senior craft initiatives, remember that their fingers could also be a bit slower than they once had been, so endurance is the magic word. It factors out that it has taken 50 years to create a vibrant arts tradition in Britain that is the envy of the world and appeals to the government to not slash arts funding and danger destroying this long-term achievement and the social and financial benefits it brings to all. The ARTS Center Campus is a 3rd Place" devoted to multidisciplinary arts for college students to have interaction in after college and on weekends.
There are dozens and dozens of martial arts federations around,sme good, some dangerous, some existing solely on paper, so membership of the trainer in a few of them is not a gaurantee of success for one's little one within the martial arts as nicely. Normal callisthenics, let alone martial arts callisthenics, won't enable you to get the fight advantages of Tai Chi Chuan. He also serves as a distinguished visiting professor of arts administration at SMU in Dallas.
Combine Chinese New Year crafts with a lesson about the Chinese Zodiac, culture and traditions related to the Chinese New Year celebration which lasts for fifteen days. The Arts Council of Northern Ireland Collection is now out there to view on-line featuring over 350 artworks. Additionally, we will arrange and advocate for a funding structure that provides neighborhoods and group-based mostly artists with the sources, training and expertise wanted to employ the arts in serving to communities categorical identification, build community life, and inspire new inventive green industries. Kalarippayattu is an historical type of martial arts practiced even in the present day, the place I dwell. Additionally, all types of martial arts should not involved with violence or self-defense.
The intention of Karena's blog is to carry attention to the arts of each genre; bringing inspiration to those who learn her options on Artists, Architects, Interior Designers, Jewelry, Fashion Designers and extra. Artists and enterprise individuals in Newark, Delaware established the profitable Newark Arts Alliance as a result of a participatory Grassroots Cultural Resource Assessment. I even have skilled in the martial arts for the past 23 years and have studied Jeet Kune do, Tae kwon do, Judo, Ju Jitsu, and Aikido. Traditional martial arts give attention to objective orientation will assist adults to achieve in work and anyplace else they wish to excel. After reading the bible story of Jesus feeding the group of 5000, the youngsters will understand the which means of this fishes and loaves artwork undertaking.
Easy sufficient for the little kids to do they usually'll love to listen to the Christmas story also. What an effective way to get began with Kids and take it to a degree of Fine Art.. Love the lense and content. Ravensthorpe Regional Arts Council is supported by the Departments of Culture and the Arts and Regional Development, Royalties for Regions and Country Arts WA. For the instructions for the Way of the Cross Circle mission proven above, go to Kids & Glitter. There are too many inbuilt abilities that challenge our kids past the edge of what they want.


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100 Users (expandable to 200)30 Concurrent Calls (expandable to 60) Up to 16 FXS/FXO/BRI Ports Up to 6 GSM/CDMA/3G/4G Channels Up to 2 E1/T1/PRI Ports
S100 is a cost-effective business communication system with a base configuration of 100 users and 30 concurrent calls and can scale up to 200 users and 60 concurrent calls.
• 100 Users (expandable to 200)
• 30 Concurrent Calls (expandable to 60)
• Up to 16 FXS/FXO/BRI Ports
• Up to 6 GSM/CDMA/3G/4G Channels
• Up to 2 E1/T1/PRI Ports
Protected from Internet hackers and viruses with built-in firewall, TLS, SRTP, and more.
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I work full-time as a graphic designer helping to support my family. I get some paid family leave, but not enough.
With my first child, I had to start working from home 10 days after giving birth, because my company was too small to have to comply with FMLA. Instead of bonding with my baby, I was editing web pages while she watched me from her bouncy chair. Babies are small for such a short period of time, and I will never get those early days back.
When I returned to working onsite, I cried in the car every day. It was almost physically painful to be separated from my baby.
Since I wasn't getting much sleep, my job performance suffered and I was berated for it, my salary was converted to hourly and I got a pay cut.


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Today, we provide four variations of s-shaped pedestrian queuing zones where queuing aisles can be cut short. These shortcuts allow passengers to drastically reduce their walking distance at off-peak when most of the queuing area remains empty. Utilizing the new formula-based routing, a shortcut is opened as soon as the number of passengers in the next loop downstream is below a threshold value. If a shortcut is closed, this is visualized with a black belt.
All examples share the same principle and differ only by dimensions and arrangement.
They are available from PTV Vissim / PTV Viswalk version 11.00-01 at \Examples Training\Pedestrians\Queuing\S-Queue With Shortcuts.
This post is also available in: German


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Am is a girl that I have known for 8 months now, have had many ups and downs with her! She can be hard work, but is a good laugh as well.


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Baked Zucchini
by Jane Smith
* zucchini
* bacon or por belly or pancetta
* onion (yellow, shallot)
* cheese of your choice (cheddar?)
* minced shrimps
* left over baked fish?
* toasted nuts?
* quickly boil the zucchini in salty water for a minute or two
* soak in cold water
* cut length-wise and scooping out the meat, save
** saute' onion + minced bacon
then add the zuchini meat
** season with soy sauce or salt + ground pepper + lemon juice
*** fill the empty zucchini shell with the above + cheese topping
***** Into a hot oven (375F) for about 5 minutes;
to grill in order to melt the cheese.


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I took this shot a couple of days ago and I really like it. The platter my son made me and I adore it. I was sitting at the table tonight just staring at it and thinking about how many years I will tote it around and think of him. I am almost an empty nester with two kids in 10th grade and it has change how I look at the "little things" lately.
I had all three of my children within three years and I remember dreaming of only getting them out of diapers, then in school all day, then I stopped dreaming forward. I started remembering the days when they were in diapers and when ran around the house all day and I was the center of their attention.
I love being their mom. I can think of no better roll in my life but being a mom. As my first son left the house to go out on his own I learned that you are always their mom. They can be taller than you, smarter than you, make more money than you, but you will forever get hold that role in their lives.
I do have to add that I am so grateful that my husband and I still really like each other. I could only imagine how boring and intolerable it could get without that. =0]


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Sunday, February 14, 2010
The Finn and the stealth squad.
Posted by Badger at 11:16 pm
Labels: photoshop paint
2 comments:
- Franbo said...
coolio, finn is looking cool and i like the little skull helmets :)
- 15/2/10 01:00
- Jess said...
Ooh, awesome Moon pic! Really liked that film; the bit where they get incinerated as soon as they start to degenerate is horrible!
- 15/2/10 10:09
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Students Global Relocation Housing Sign-Up
Comforts of Home is pleased to be partnering with Students Global Relocation to offer its fully furnished, shared apartments to interns in Paris, Madrid, Barcelona, Rome, and Florence. Comforts of Home provides spacious, quality apartments and the peace-of-mind of knowing where you're going to live in advance, native English-speaking customer service, 24/7 emergency assistance, and our in-house maintenance team that makes sure everything works while you're here. And, no utilities hassles, trying to figure out how to set up an internet contract, or how to pay government taxes.
Simply fill in the form to reserve your place, and we'll get you started on moving to your new apartment!
What's included? COH makes your European housing experience easy. All COH apartments include the following services and amenities:
Hi-speed wireless internet
Spacious apartment
Safe neighborhood within city limits
Fully furnished living/dining room with sofa & comfy chairs for everyone
Twin size bed
Linens & towels
Fully equipped kitchen
Washing machine & drying rack
24/7 emergency hotline in case of flood, gas leak, fire, etc…
On-line, on-call maintenance service from COH
Renters' insurance
Utilities: gas / electricity and water
Monthly cleaning service (for stays over 4 weeks, spring and fall semester)
All-inclusive prices, and you don't need a guarantor
Questions? Get in touch via email: email@example.com.


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4.9 on 5.0
Hello I am a lawyer practicing in Delhi NCR from District Courts to High Court and Supreme Court. I have handled variety of matters like matters pertaining to matrimonial disputes, consumer disputes, injunctions, contractual disputes, property disputes, builder related disputes, company criminal matters and non- heinous criminal offences like cheating, breach of trust, theft, affray etc besides employment issues. I use technical issues while filing and defending cases to make my case stronger.
Delhi High Court
Punjab and Haryana High Court
Supreme Court of India


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November 26, 2017
Message by: Pastor Dennis L Bailey
Central Passage: John 18:36-38
Title: "Jesus as King"
Description: This weekend is "Christ the King" weekend at worship. Is Jesus your King? What is his kingdom and where is it? We will come to find that he is king of our hearts! Let us worship and adore him.


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Crewed Motor Yachts for Charter
There are numerous luxury motor yachts available for charter and our job as yacht brokers is trying to find the one that's the most suitable for our client. We must consider the number of guests involved, the location that they want to cruise in, and the facilities that they require aboard, to ensure that they are getting exactly what they want. The Antigua Yacht Charter Meeting, which took place in December 2017, was a great opportunity to have personal tours of these vessels, meet the captain and crew, as well as to catalogue all their individual facilities. I've chosen three very different motor yachts that are all available to charter to give you an insight as to what's on offer.
Lucky Lady is a 205.25 feet motor yacht, built in 2002 and refitted in 2012. We were given a warm welcome aboard by stewardess Chloe, who demonstrated her extensive knowledge of the boat throughout the tour, pointing out its many features and drawing our attention to the changes that have taken place under the current owners.
The current owners are wine lovers and had this magnificent wine cabinet installed.
Despite the luxurious décor, the yacht has a warm and welcoming feeling, and is somewhere that you could easily find yourself relaxing. The rooms are lined with generous windows that will ensure that you won't miss any of the stunning scenery as you cruise along.
Enjoy the great views while dining
For some of our clients, privacy is of paramount importance. With a whole deck dedicated to the owner's suite, patrons favoring their privacy can be assured of plenty of space. The master cabin is substantial, the his and her bathroom spacious, and with a sizable office and private terrace, Lucky Lady is truly unique.
The magnificent master cabin, with his and he bathrooms either side
Wake up to panoramic view from your bed in the master cabin
Meals and drinks can be delivered discretely to the master cabin via this special hatch
Lucky Lady has three additional doubles, plus a twin, accommodating up to 10 guests at a time. Each of the cabins are roomy and comfortable, and there are special additions to ensure that any younger guests are kept entertained. She has a crew of 16.
The sun deck
Lucky Lady has a substantial sun deck, where you can enjoy alfresco dining, relish the jacuzzi with it's waterfall, or practice your golf swing with the retractable golf tee. The golf balls are bio-degradable and contained fish food! There are numerous areas for sunbathing, and you can even enjoy watching a film under the stars with the outdoor cinema. This area is somewhere you can truly relax and with its own bar you can be sure that a cocktail is not far away!
Daniel checking out the jacuzzi
Spending your time surrounded by beautiful turquoise seas, a great way to cool off is to explore the stunning reefs below, and be amazed by the numerous multi-coloured fish and turtles you are bound to encounter. There is scuba diving gear available, as well as a compressor, and for those who aren't qualified, there is also snorkeling equipment. For those thrill seekers, there are numerous activities to keep you entertained. Try wake boarding, water skiing, or blast off into the waves on one of the two wave runners available. For a more relaxing water experience try the paddle boards, or assist the chef by catching dinner using the fishing equipment on board.
Chartering your own boat gives you the freedom to stop wherever you wish. Spot a beach that looks inviting, then ask the captain to drop the anchor and the crew will set up all the facilities you want ashore. Table and chairs, sun lounges and parasols, even take the BBQ ashore and have lunch on the beach. The crew will bring ashore all the recreational toys to ensure that everyone has a great time.
Trying out some of the equipment taken ashore for the beach set ups.
Lucky Lady is a spectacular motor yacht, with a cruising speed of 12 knots, reaching a top speed of 15 knots. She is available to charter in the Mediterranean in the summer and the Caribbean in the winter. With suggested itineraries available, or customise your own, you can be sure that the crew will be on hand to offer you advice and recommendations to ensure your charter is truly memorable.
Follow my next blog where you'll be amazed at the incredible yacht Nero, at 295 feet, she is something to behold.
By Laura Barber


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Investors everywhere are reaching the same conclusions: systems need radical innovation. Make a difference to help from a sustainability point-of-view.
We bring products to market. You invest in these ways:
Early Stage
These are new products created by untested teams.
Being an innovator is not for the faint of heart. They can defy the odds and become a home run with time.
Late Stage
Big venture firms want a good exit. Companies with a track record, successful product, substantial revenues prefer this investment.
Mission Focused
Motivated investors look for something beyond rates of return.
Companies with innovative solutions for the greater good appeal to you.


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Rock 'n' Roll Express added to the WWE Hall of Fame class of 2017
The WWE Hall of Fame class of 2017 is starting to take shape. While Kurt Angle will be the headliner, the company announced on Monday that he will be joined by the legendary tag-team duo the Rock 'n' Roll Express.
Together, Ricky Morton and Robert Gibson set a standard for a true babyface team, having runs in WCW, WWE and, most notably, the NWA. The duo won the NWA tag team titles on eight occasions and became one of the most popular acts for Jim Crockett Promotions during the 1980s.
MORE: AJ Styles on his WWE success, working with John Cena
BREAKING: As first reported by @CBSSports, The #RockNRollExpress will be inducted into the #WWEHOF Class of 2017! https://t.co/Kqp9DSHhFE pic.twitter.com/FymCW1mC4Q- WWE (@WWE) February 6, 2017
While far from the biggest guys in the ring, Morton and Gibson used teamwork to combat bigger opponents as they kept the pace fast and furious while frequently tagging in and out to keep their advantage and utilize double-team moves. And being smaller guys and the perennial underdogs helped make them heartthrobs with the ladies.
Their most famous rivalry happened during the mid-80s when they squared off against the Midnight Express with manager Jim Cornette in their corner. They also had memorable matches with the Four Horsemen, The Andersons along with the Russian team of Ivan and Nikita Koloff. Plus, they inspired many other teams including The Rockers - made up of Shawn Michaels and Marty Jannetty - and current NXT team The Revival.
They helped shape our industry into what it is today! Thank you #RockNRollExpress for paving the way for all of us. We owe you. #WWEHOF pic.twitter.com/Egc2JJ1Vr0- Scott Dawson (@ScottDawsonWWE) February 6, 2017
Morton told CBSSports.com that he was not expecting the news.
"It was a surprise," he said. "I had a message on my phone [from WWE] to call the number back. I think they got ahold of Robert at the time. When they called, it was just like a suckerpunch. It just knocked us off our feet."
Even more than three decades since the team formed, the Rock 'n' Roll Express are still doing their thing on the independent scene.
Brian Fritz can be reached at firstname.lastname@example.com. Follow him on Twitter @BrianFritz and listen to his Between The Ropes podcast on Blog Talk Radio.


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I'm returning to the Colburn School to give a short alumna recital as part of the Colburn Music Academy Piano Festival! Program will include Bach, Beethoven, Bolcom, and Scriabin and will run around an hour, no intermission.
Free admission. Event link here: http://www.colburnschool.edu/page.cfm?id=1606&verbose=7829
Thayer Hall, the Colburn School. 200 S. Grand Avenue Los Angeles, CA 90012.


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Featured Poets Edward Derby, William Evans & Al Ortolani
Every second Sunday Rattle presents a reading featuring poets from the current issue at the Flintridge Bookstore & Coffeehouse. Admission is free. Scheduled poets are subject to change.
Edward Derby's poems have also appeared in FIELD and Prairie Schooner, among others. His short documentary, Rowers Don't Wear Life Jackets was an official selection of the 2016 Oregon Independent Film Festival. He teaches creative writing in Portland, Oregon. His poem "Andrew Describes How to Slaughter Chickens" appears in Rattle #57.
William Evans is a writer from Columbus, Ohio, and the founder of the Writing Wrongs Poetry Slam. In addition to being the editor-in-chief of Black Nerd Problems, William has published two collections of poetry on Penmanship Books, including In the Event You are Caught Behind Enemy Lines. His poem "I Say Cathedral When I Mean Gunpowder" appears in Rattle #57.
Al Ortolani has taught in Kansas public schools for 43 years and lives in Lenexa. His collection Paper Birds Don't Fly was released in 2016 from NYQ Books. His other books have been named a 2017 Kansas Notable Book, and a finalist for the Milt Kessler Poetry Book Award. Most recently, his poem "The Taco Boat" appears in Rattle #57.


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Search 1 vacation rental homes, cabins and beach front homes in Granada, Spain.
Self-catering holiday home in the heart of the historical Albayzín quarter of Granada with wonderful views on the Alhambra and the Generalife gardens - Lovely small 2 floor house that has been comfortably furnished to provide good standard accommodation ideal for couples and families alike; Located in a pedestrian street in the historic Albayzin quarter; at 2 min walking distance from Plaza Nueva (city center); enjoys a wonderfull view of the Alhambra, Generalife and Sacromonte. The house has air condition, heat pump , phone and access to wireless Internet (WiFi).
Currently displaying listings 1 through 1 of 1 listings.


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Join my Inner Circle for Beauty Professionals! The Inner Circle is a free Facebook community of makeup artists, hairstylists and estheticians who want to build freelance businesses with a focus on bridal beauty. Receive exclusive content from Kim and a community of other women business owners!
Learn about the must have products in your kit, how to price yourself in your market, how to find clients, how to use social media and get more people to book you!
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Monday, Oct. 23, 2017
Class Sharing: Huang Chen, Sabrina
如何策劃數據新聞How to plan out a data news project
3:30pm – 5pm, CVA 108
**Conducted in Mandarin
Tuesday, Oct. 24, 2017
Opening Ceremony and Public Forum
Truth & Rights in a Digital World
3:45pm – 5:30pm, WLB 103
34 Renfrew Road, Kowloon Tong
All welcome. No registration needed.
Class Sharing: Preetika Rana
Thinking digital: The future of print reporting
12:30pm – 2pm
Class Sharing: MinJung Kim
Data Visualization
2pm – 3:20pm, CVA 108
Wednesday, Oct. 25, 2017
Class Sharing: MinJung Kim
Multimedia/interactive story telling
9:30am – 11am, CVA 703
Class Sharing: Cheng Han Wen
11am – 12:30pm, CVA 105
**Conducted in Mandarin
Class Sharing: Wei Meng, Ashley
Introducing tools and methods to design and develop data news website
1:30pm – 3pm, CVA 209
Class Sharing: Nita Bhalla
Violence against Women in India
3pm – 4:30pm, CVA 209
Class Sharing: Cheng Han Wen
5:30pm – 7pm, CVA 209
**Conducted in Mandarin
Class Sharing: Aun Pheap
The experience of working as a journalist in Cambodia
7pm – 8:20pm, CVA 209
Thursday, Oct. 26, 2017
Class Sharing: Nita Bhalla
Human trafficking and modern day slavery in South Asia
12:30pm – 2pm, CVA 703
Class Sharing: Aun Pheap
The effects of illegal logging and land disputes in Cambodia
2pm – 3:20pm, CVA 703
Friday, Oct. 27, 2017
SOPA Award Winning Visual Journalism Exhibition
Opening Ceremony
CVA G/F, Koo Ming Kown Exhibition Gallery
The HKBU-SOPA Award Winners Forum aims to enhance the standard of journalism education and journalistic practice in Hong Kong and the Greater China region by inviting a panel of SOPA award winners to participate in lectures and discussions on the journalism profession.
The Society of Publishers in Asia is a not-for-profit organisation based in Hong Kong and represents international, regional and local media companies in Hong Kong and around Asia. It hosts the prestigious annual SOPA Awards for Editorial Excellence to set world-class benchmarks for journalism in Asia. The SOPA Awards were established in 1999 as a tribute to editorial excellence in both traditional and new media and were designed to encourage editorial vitality throughout the region. The awards cover a broad range of categories reflecting Asia's diverse geo-political environment and vibrant editorial scene.
The Department of Journalism at Hong Kong Baptist University was founded under the School of Communication in 1968. One of the leading journalism schools in Asia, the department offers undergraduate studies in Chinese Journalism, Financial Journalism and International Journalism as well as the MAIJS programme offering a Master of Arts in International Journalism and a Master of Arts in Business and Financial Journalism.
Journalism Department
Hong Kong Baptist University
5 Hereford Road, Kowloon Tong
Hong Kong
(+852) 3411-5078
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Sport - BTEC First Diploma at Grange Technology College
Course description
This course allows you to study many sporting topics and demonstrates how you would use the knowledge gained in a range of sports based careers.
For further information contact Miss J Speakman Subject Leader.
Course content
You will learn in great detail about the following:
- How to prepare for sport correctly
- Why health and safety in sport are so important
- How the sports industry is structured and functions
- The techniques, rules and roles of officials in a range of sports
- How the body works to perform sport to a high standard
- How to lead and coach sport to others
Entry requirements
A keen interest in sport!!
An ability to meet coursework deadlines.
The course is 100% coursework based.
You must complete numerous assignments during years 10 and 11.
If you enjoy sports why not use your enthusiasm and knowledge to gain a qualification!!!
Future opportunities
This course provides a very strong foundation for students wishing to study sport based AS GCE courses at colleges and in the 6th form. These include coaching courses, A-Level PE, BTEC Nationals in Sport etc following this students can progress onto sports based university courses.
Examples of career path ways following university are teaching, sports development, sports marketing, physiotherapy, professional coach, leisure centre manager and many more!!!
How to apply
If you want to apply for this course, you will need to contact Grange Technology College directly.


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Can you believe that it is the end of January already! Time is flying by here, we've been in AZ for 1 year now! It is gorgeous out today Jason and the boys are at the FBR Open, Kiah is supposed to be napping, but she is doing puzzles instead and Tobin is sleeping. Tobin started walking! It is so fun to watch him toddle around. Carissa's baby shower is today and that makes me a little sad because I don't get there for it, but I am super excited that the kids and I are coming to visit in April! I signed Justin and Isaac up for t-ball today, they are really looking forward to it. So, how's that for random!
Saturday, January 31, 2009
Random musings!
Posted by doughtydigest at 2:36 PM 1 endearing comments
Labels: Doughty
mmm! Do you smell my coffee yet? I ground up some whole beans this morning so I could send Brian off with a big cup of comfort coffee today as he heads down to the hospital in Illinois. To fill everyone in- Brian's 91 year old Grandpa took a spill on the ice this Thursday and ended up with a broken hip. He went through surgery successfully yesterday so now it's just recovery. After working in the medical field I've realized a spill like that isn't as easy recovery. So as i sit here with knotts in my stomach, I ask that you just give a little extra prayer for Grandpa Storey today. :)
Thank you.
Love, Bren
Posted by Brenda at 6:52 AM 2 endearing comments
Thursday, January 29, 2009
Posted by Greg at 6:15 PM 6 endearing comments
Wednesday, January 28, 2009
I went to vegas
Posted by Greg at 6:47 PM 2 endearing comments
Tuesday, January 27, 2009
Back From Vegas
Souvenir Shirt Welcome home Greg
Well they returned safely form Vegas. I will let them tell their story but, here are a couple of post Vegas pictures. Ed was in bed by 7:00 Sunday night so he didn't get a couch sleeping picture. I know they walked from the Wynn where they stayed to the Excalibur and back. They did all that on Saturday morning and Ed was really feeling it in the legs on Monday when they got back. They both have told many stories so if they don't post I will do my best to share a few. Greg has the CD with the Vegas pictures so he need to post a few of those, and if Ed gets a USB cable I will help him post the ones form his phone. Enjoy your day. Julie
Posted by Julie at 10:49 AM 0 endearing comments
Monday, January 26, 2009
Do You Like Meatloaf?
Okay, this is a very random post. But you're all related to me, so I know you all love me... inspite of my unique fascination with food. :)
Last night we had the most incredible meatloaf.... seriously, I like a lot of food. But this was the most tasty meatloaf we've ever eaten... in Chris' words, even better then the Cheesecake Factory Meatloaf... and if you've had theirs, you know it's good.
So for anybody that likes meatloaf... and loves food in general, please feel free to bop over to my delicious blog. If anything, you'll get a laugh at how goofy I am, but I am laughing with you... promise ;) http://dawnsfood.blogspot.com
There's also an incredible Winter Salsa Recipe over there... Bon Apetit!
**See for those people that think they have nothing to say, or their life is seriously boring... you can talk randomly and it still might make someone's day! Who's smiling now?? If you're smiling, I did my job! Love to all!**
Posted by Dawn Doucette at 5:39 PM 1 endearing comments
Labels: Food
Friday, January 23, 2009
Morning Chuckle
Good Morning Again! Well I have a great Ed story. He is his usual excited nervous and fidgety self as he leaves this morning. I get a call from Greg about the time they are to board the plane. I hear the sound of Greg's voice and he sounds like he has either been running or bursting with laughter. He tells me he has a funny story. He starts the story by telling me that they called for pre boarding (remember I know nothing about flying) and went through who was to board first. Ed has been up since 2:00am because he couldn't sleep and didn't listen to anything except "boarding now" and handed his boarding pass to the attendant. Greg said he thought it was boarding for "special needs" but thought maybe he misunderstood. Well they let Ed through so Greg handed them his boarding pass and they told him it was boarding for "special needs" first. He told them he was with Ed so they let him through. By now Greg is chuckling about his "special needs" Dad. He called from his seat on the plane and it starting his weekend off great with his Dad. I had given him instructions before he left this morning to take care of his Dad because I know how nervous he gets and that makes for a confused and forgetful Ed. So if you need a mental picture to make you smile just think of Ed and Greg walking the boarding ramp with "special needs" flashing overhead. Just to make sure you don't think I'm picking on Ed I would have done the same thing only I would probably have tripped too. Have a Great Day All! Julie
Posted by Julie at 7:03 AM 2 endearing comments
Ed and Greg are off to Vegas. They were just picked up by their chauffeur and headed for the airport. The Schwan Banquet begins this evening and the two handsome men will be dressed in grey suits, white shirts,colored ties, and black dress shoes. No uniforms for this weekend. They will have some free time this afternoon and tomorrow until late afternoon. Wish them safety and luck in your daily prayers. They are both very special to me. Thank you, Love Julie
Posted by Julie at 4:22 AM 0 endearing comments
Thursday, January 22, 2009
Nothing New in the Gregory household
Like Audrey I too am feeling the peer pressure. But, unlike Audrey I have nothing to share. My life is totally boring right now. My big excitement is that I am looking forward to Burn Notice season opener tonight. Let's say it all together now .... boring and sad ...... Slowly working on our basement. The electric should be done next week, then I can pull some speaker wire to put speakers in throughout the basement. I am just about done pulling coax cable and CAT 5 (good thing to, I am really tired of that job). All three of us (Rita, Scott & Noah to a lesser extent) are feeling somewhat under the weather this week.
Hope all is well....
Posted by Scott Gregory at 5:07 PM 2 endearing comments
Labels: Gregory
Tuesday, January 20, 2009
New Town New Year
So the peer pressure got to me so I'll try to be better and post more. I'll give everyone a update on what's going on with me. I just moved back to the midwest and now live in Kalamazoo,MI with my boyfriend Robert Jude. We have been dating for a little over two years. We meet out in California where we worked together at a restaurant called Patrick Molloys. We both moved out to Cali the same time and got a job at the same place within weeks of each other but before that had only lived four hours from each other (weird) so it's clear we are meant to be. He went to school in Kalamazoo and graduated with a degree in graphic design. We chose to move here because he already owns a couple of houses here and is in the beginning stages of opening up a jazz lounge/concert venue/comedy club. We plan on getting married in the near future and are looking to buy another house so we can remodel it and make it our own. We did it a little backwards but life doesn't always go how we plan I'm sure everyone knows that. We loved California and if it weren't for family and better opportunities here we would of never left. The weather is making us miss the beach a lot all of our friends are boating in 85 degree weather. We had a lot of fun and got to go to a lot of fun places like; Seaworld, Universal Studios, Catalina, San Francisco where we toured Alacatraz, a bunch of baseball and basketball games, Palm Springs, and so much more. I am now working at the four diamond Radisson Hotel here just waitressing but hope to move up to human resources someday and will be a manager and Robs restaurant when it opens. I hope to open up my own clothing store someday. I learned a lot of how to run a boutique when I managed a small one in Manhattan Beach. Well my family came out to visit a lot so there are some pics of their visits as well as one with my friend Nissa who got married and my best friend for life Cori or as we say my BFFL also one of her bachlorette party. Hope everyone is having a great start to the new year! God Bless and don't forget to thank Jesus for everything that goes right in your day!
Posted by Audrey at 6:32 PM 3 endearing comments
Saturday, January 17, 2009
What's happining at the Merfeld's:)
Posted by cmj farms at 3:17 PM 2 endearing comments
Thursday, January 15, 2009
Stuck inside...
Hope everyone has a good day and stay warm!
Posted by Brenda at 8:49 AM 2 endearing comments
Wednesday, January 14, 2009
Exercise or No Exercise
Posted by Julie at 2:17 PM 5 endearing comments
Monday, January 12, 2009
Trivia Question!!!!!!!!!!
Q: What do you get when you cross 2" of snow, 10:00 p.m. and negative temps in the forecast for morning?????
A: You get a dance in the snowflakes! At least we did! Yes, it's more fun to shovel & plow at 10:00 at night than in frigid cold temps tomorrow morning! (click picture at left to enlarge)
I hope everybody has lots of layers and cuddly duds for the next couple of days! Love you all!
Posted by Dawn Doucette at 10:40 PM 2 endearing comments
Sunday, January 11, 2009
New Poll
How about? Why do some people choose not to blog? If I could make improvements to get more people blogging I would love to make the conversation grow. Enjoy your day!
One more question to Rita, 'What did you have to drink at the movie?'
Answer in my email if it will get you in trouble to answer here, and let everyone wonder. LOL Love, Julie
Posted by Julie at 12:57 PM 1 endearing comments
Friday, January 9, 2009
What to do w/ used Christmas Cards...
Just wanted to give everybody a thought... I was cleaning up some Christmas decor and the cards were sitting on the table. It reminded me of an article I saw a few weeks before Christmas. Rather than tossing out those used Christmas cards, you can send them down to St. Judes.
Here's a link with all the info:
The kids use the fronts of the cards, attach new backs and sell them to people for donations toward the hospital!
I know, nothing will compare with the video Christmas Card from Uncle Vince, but this does go to a great cause. :)
Have a terrific night all!
Posted by Dawn Doucette at 4:33 PM 3 endearing comments
Labels: Recycling
New Year's Poll Results!
Thanks to everybody that participated in our New Year's Poll!
The majority of people stayed home an rang in the new year from home, with a few people sleeping the night away. I guess those two options go hand in hand don't they?!?! I'm sure you have a favorite chair... or the spot on the couch that as soon as the rumpus hits the cushion, the eye lids get heavier and heavier until.... zzzzzzzzzzzz.
Don't deny it... I know I'm not the only one!
I just got back in from shoveling, and I've officially taken Mother Nature off my Christmas Card list. We got about 7" here... but it felt like 40! Time for a good, hot shower!
Lots of Love to All!
Posted by Dawn Doucette at 1:21 PM 0 endearing comments
Labels: Poll Results, Snow
Tuesday, January 6, 2009
6 months!
And yes...we taught her how to play cards Christmas night!
Posted by Brenda at 8:10 AM 3 endearing comments
Monday, January 5, 2009
Who went to the movies?
Okay, so I've heard some terrific reviews about the movies that have come out in the past 2 weeks. I'm looking at the poll and somebody went to see something.
What did you see over the holiday and how many thumbs up did you give it?
Hope everybody is having a terrific day! Lots of Love to all!
Posted by Dawn Doucette at 1:37 PM 4 endearing comments
Thursday, January 1, 2009
Celebrate Good Times... C'mon!
Happy New Year Everybody! I hope you all had a safe and wonderful celebration to ring in 2009! We've "re-decorated" our family blog to keep it fun and exciting! We also added a new poll over to the right! I hope you find it fun & amusing.
Chris & I stayed in for New Year's eve... It was fun to watch the crazy people freezing their rumps off at the annual Rockin' celebration in Times Square while we sat home toasty in front of our fire. We had Lasagna, wine, and a Triple Layer Brownie Dessert I whipped up. Tonight will be the rest of our special meal (yes, I didn't get started early enough yesterday). So our fancy dinner tonight is an incredible stuffed beef roast. Stuffed w/ a carrot/celery/bacon stuffing... Neither recipe belongs in our fitness blog!!!!! LOL :)
Here's some pics of the scrumptious eats... the roast is in the oven now (my kitchen smells amazing, Thanks to Anna & Keith for the excellent meat) and the dessert was soooooo easy! Let me know if they wet your appetite!
Happy New Year to All! Love you much!
P.S. Check out my jewelry blog for a special piece of jewelry I made last night too! :)
P.P.S. Here's the completed New Year's Dinner!
Posted by Dawn Doucette at 5:30 PM 5 endearing comments


text:
Vancouver Kingsway
Vancouver Kingsway was designated as one of three main sites within Mount Pleasant to be considered for high-density, high-rise developments - with the provision for appropriate community benefits.
- Country
- Canada
- City
- Vancouver
- Year
- 2012
- Surface
- 4000 m²
- Client
- Rize Alliance
- Status
- Design
- Programs
- Mixed use, Offices, Retail, Residential
- Themes
- Architecture, Sustainability
The northern façades do not benefit from an optimum sun exposure so a planting strategy that derives from the plant species found in the undergrowth of the British Columbia forests will be employed. The species used on the north façades, and in some of the shadowy corners of other facades will be resistant to difficult (sometimes dry or even dark) environments.The southern façades, on the other hand, benefit from a privileged situation as they will have plants and flowering shrubs found in sunny environments.
© all rights reserved
- Architect
- Principal in charge
- Partner
- Design team
- Copyright: MVRDV


text:
>A Step A to Z System To Project Your Psychic Power
Here in this book, you will learn exactly what to do to project your psychic power to read people. It will become a new skill that you will acquire that you can use in your daily life. You can use cold reading to impress people or and to make friends, but there are so much more circumstance that you can use this book— such as when you have a new manager, you can use cold reading to have a clue right away what the manager is like.Is it OK if you fool around and break the rules, or do you have to stick to the rules. If you are a salesperson, you will have a clue of what type of merchandise is more appealing to your customer. If you meet your ideal lover, you will know right away if he/she is extrovert or introvert, what type of activity, and conversation topics are appealing to this person.
>Here Is A Preview Of What You Will Learn:
- You can use such an ability to go out and impress people in your social interactions.
- You will learn what type of conversation topic that person will be most likely into.
- Ability to extract some information without directly asking the person.
- If you go for a psychic reading, you will understand exactly what they are doing.
- It will sharpen your sense of observation in people. Your observation will not increase, but it would be focused on the specific clues you are looking for, making it more efficient.
- If you currently work as a psychic, you will be able to sharpen your skills with the information in this book.
Click the Buy Now With One Click Button, and learn this new skill today!
View this book on Amazon.com


text:
NORFOLK — Police have arrested a Norfolk man after they said he sexually assaulted a young child.
State police said the victim was just 5 years old.
David Craighill, 26, is due in court Friday morning.
Police said last week he sexually assaulted a child in Norfolk and he was arrested Thursday night.
He's expected to be arraigned in Bantam Superior court on charges including first-degree sexual assault and risk of injury to a minor.
41.993983 -73.202058


text: Finished this in a heartbeat. Even the first parts were fun for me, but later on, I couldn't stop reading. An Interstellar Mission by India to respond to an SOS signal… What are the secret agendas, who can be trusted? A twist that is going to knock you off your feet. An extremely enjoyable read for science fiction fans.


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'All Is Bright'
Christmas can soften the heart of anyone. That goes for the Grinch and it goes for French-Canadian ex-cons, if you take All Is Bright at its word. The indie gem stars Paul Giamatti as Dennis, a recently paroled Quebecois thief that teams up with his former partner Rene to make a quick but legal buck selling Christmas trees in New York City.
Everything about Dennis' involvement in this scheme is complicated. Leaving his bleak, gray hometown is a violation of the terms of his parole. Doing it with Rene, who is played by Paul Rudd, makes it even more awkward because, in Dennis' absence, he has struck up a relationship with his wife Therese. Giamatti's character is such a forgotten man at home that Therese, who is played by Amy Landecker, has told their daughter Michi that her father is dead.
Dennis is a bearded, balding Charlie Brown. Giamatti, as he has seemed to in about every third movie since American Splendor, operates at a rolling boil, bubbling over with rage on occasion, but trying -- really trying -- to keep it all together.
Dennis has no other real choices, of course. There are no jobs to be had back in Quebec, and with Therese unwilling to tell their daughter that her father isn't actually did, he doesn't exactly have a stable home to which he can return. His limited options notwithstanding, it is what Dennis wants to do with his paycheck that gives All Is Bright its charm. Rather than getting himself back on his feet, Dennis wants to buy a piano for Michi, who has a passion for the instrument, as a Christmas present.
With that, rather than his miserable life, to work for,
Dennis is able to tolerate, just barely, Rene's dopiness and the wretched spot they end up occupying in New York City -- only an unexpected friendship with Sally Hawkins' Olga helping him through the whole experience.
The film's quirky premise and the presence of Giamatti and Rudd might make it seem like a comedy, but its sense of humor is dry and melancholy. There's more genuine heart to All Is Bright than anything else really. It's such an odd and under-marketed film that I don't expect it will become a Christmas classic ... soon. Given its dark tone, it's probably safe to say it won't ever be a Christmas classic. There's only room for one Charlie Brown, after all.
That doesn't mean it shouldn't. The modest dreams of Giamatti's character -- to give his estranged daughter the one thing she really wants on Christmas even as life deals him one bad hand after another -- encapsulates the holiday spirit better than most films have.


text:
Injuries associated with crane operations and construction often lead to death or frustrations among the injured parties following the increasing medical bills as they endeavor to seek better medical help. In order to prevent the respective injuries and deaths, professional crane operators have come up with an improved NCCCO certification program that entail to provide enough guidelines in crane operations as well as constructions leading to full satisfaction. Therefore, anyone with an urge of obtaining the best training in crane operations and construction is advised to research intensively about the best NCCCO certification that will assure quality training options.
The beauty about the best NCCCO certification is the reality that it assures interested persons with the best certification programs that entail to satisfy students with top accreditations that are in compliance with national requirements. Moreover, highly reliable NCCCO certifications are often assured through detailed programs that tend to cover the lifting and crane industries to a level of satisfying interested persons with enough knowledge that will in the end result to full satisfaction. It is incredibly true that the important Mobile Crane Operator Certification is attained through comprehensive practical and written exams that are lengthy and detailed for the students to gain relevant knowledge in operations, load handling, signaling, site setup and rigging.
In addition, highly amazing NCCCO certification enable high security and safety measures to be incorporated during crane operations making it easier to prevent avoidable deaths and injuries which explains as to why every crane operator is required to comply with the certification. The best thing about the trusted NCCCO certification can be assured via superior websites that hold custom features so as to enable interested learners to login, get regular updates as regards to the certification program and as well receive the latest updates from any comfort zone. Highly reputable NCCCO certification is usually promoted by professional crane operators with good credentials and many years of experience in offering exceptional training that will in the end assure full compliance with NCCCO certification programs.
It is undoubtedly true that highly promising NCCCO certification programs are usually taken through regular screens by regulatory boards so as to assure quality program options while the professional crane operators are licensed by the national governing council for legal assurance. In a nutshell, highly appealing NCCCO certification training programs are assured at competitive price options as well as attractive discounts making it possible for all willing persons to afford at no much hassle to an extent of maintaining a mutual relationship. Continue reading more about NCCCO certification here: https://en.wikipedia.org/wiki/Accredited_Crane_Operator_Certification.


text:
Gathering stories from close and extended family members is vital to finding missing links, or just to understanding an ancestor's life. However, anything but firsthand or secondhand sources should be taken with a grain of salt.
Family history should be engaging–after all, these are our family members! They have such rich lives and beautiful stories to tell that they deserve more than only bare facts.
Some of these are common questions you'd expect from family history. In other words, they're the easy ways to get names, dates, and places. But there's so much more to family history than just the basics!
If you are an avid family historian, you probably look for ways to involve your family in family history. One great way is by doing family history crafts. Choose from any of these ten crafts to inspire a love of genealogy for your family and friends!
Do you ever find yourself thinking you have hit a dead end with finding new information for your family history? If this thought has ever crossed your mind, you are wrong. You might have already scavenged through diaries of family members for information, but have you considered speaking with your family? Your living…
Discovering your family's history is a thrilling endeavor. Learning family stories, finding heirlooms, and discovering where you came from can link a person to their past and help them establish a brighter future. But as exciting as that journey can be, it can also be overwhelming when just getting started. Where do you begin? Where do you find information about your family, especially if many of your ancestors are already deceased? Here are some tips to help you begin family history.


text:
Thank you for your interest in Allied Outdoor Solutions. Submit a request below for a free in home consultation or call us 1-800-GO-STONE. Someone from our team will call you to schedule and discuss your project.
Expand your purchasing power with Promotional Financing through Synchrony.
Synchrony is one of the nation's premier consumer financial services companies. Our roots in consumer finance trace back to 1932, and today we are the largest provider of private label credit cards in the United States based on purchase volume and receivables.
- A simple application process, and fast credit decisions
- Unsecured, revolving credit lines
- Promotional financing options
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1 Subject to credit approval. Minimum monthly payments required. See store for details.
For all promotions: Qualifying purchase must be made with your Home Design credit card issued by Synchrony Bank and a $29 account activation fee will apply and be charged at the time first purchase posts to account. For new accounts: Purchase APR is 26.99%; Minimum Monthly Interest Charge is $2. Existing cardholders should see their credit card agreement for their applicable terms. Subject to credit approval.


text:
Traffic Control Time game
This is a traffic control game where you control the flow of traffic by starting and stopping the traffic in a lane by clicking a clock which shows the requested time.
Traffic Control Time, play free Other games, related games and updates online. Added on
Author: dslevis 54
Here are some more related games in Other category. Also you can jump to other category using box above.
Loading... 0% (Total size: 1.73 mb)


text:
Britain's "oldest joke", discovered in the Codex Exoniensis, a 10th century book of Anglo-Saxon poetry held at Exeter Cathedral, reads: "What hangs at a man's thigh and wants to poke the hole that it's often poked before?' Answer: A key."
Egyptians were telling jokes even earlier, according to researchers. One gag, which pre-dates Christ, reads: "Something which has never occurred since time immemorial: a young woman did not fart in her husband's lap".
Is a gag's content most important or its delivery?
Have any jokes offended you? Or shouldn't humour be taken too seriously?
What is the greatest joke you have ever heard?


text:
This is a paid-for submitted press release. CCN does not endorse, nor is responsible for any material included below and isn't responsible for any damages or losses connected with any products or services mentioned in the press release. CCN urges readers to conduct their own research with due diligence into the company, product or service mentioned in the press release.
2015 Turing Award Winner, Whitefield Diffie officially joins Cortex Labs as an academic advisor. Diffie, known as the modern godfather of cryptographyc is a world-renowned cryptologist and has made significant contributions to public-key cryptography. He had previously presented the Diffie–Hellman key exchange with Martin Edward Hellman and received the 2015 Turing Award, the most prestigious award in computer science.
Cortex Labs CEO Ziqi Chen, Professor Whitfield Diffie, Cortex Labs CTO Weiyang Wang
Ziqi Chen, Cortex Labs CEO, and CTO Weiyang Wang first met with Professor Whitfield Diffie at Stanford University. There, the team revealed the Cortex Virtual Machine's potential application scenarios of AI, face/fingerprint security authentication, and how encryption technology would protect the privacy of the data model. Impressed by the Cortex project, Cryptic Labs, led by Professor Whitfield Diffie, signed a strategic cooperation agreement with Cortex Labs. Dr. Whitfield Diffie will serve as an academic advisor to the Cortex project and both sides will conduct in-depth discussions, cooperation, and research on solving the key technical difficulties of the project. Cortex became one of the first of two projects to partner with Cryptic Labs out of hundreds of project applications.
Cortex is a blockchain AI project that aims to implement decentralized artificial intelligence autonomous systems and achieve consensus on artificial intelligence models on the blockchain. Through their machine-learning platform, users will be able to post tasks on the platform and submit AI Dapps (Artificial Intelligence Decentralized Applications).
The team has significant experience in the AI and blockchain industry and is proficient in consensus algorithms and public chain ecosystem including mining pools, digital asset wallets, and developing mining software. Cortex CEO, Ziqi Chen, studied machine learning and various algorithmic applications, including the Go algorithm, in his early learning experience with David P. Helmbold. Weiyang Wang, the CTO, learned mathematics-based machine learning from Peter McCullagh, who won the COPSS Presidents' Award in 1990. He has also won a silver model (top 1% in the world) in Kaggle competition. After publishing many papers and developing modals in the field of deep learning, he played a leading role in introducing the four projects (OCR/Migration Learning/Human Face/Distributed Computing) into the Awesome MXNet boutique projects.
To learn more about the project, please check out the website & telegram channel.
Website: http://www.cortexlabs.ai/
Telegram: https://t.me/CortexBlockchain


text:
Definitions for ORS 192.235 to 192.245
As used in ORS 192.235 (Policy for ORS 192.230 to 192.250) to 192.245 (Form of report to legislature):
(1) "Report" means informational matter that is published as an individual document at state expense or as required by law. "Report" does not include documents prepared strictly for agency administrative or operational purposes.
(2) "State agency" has the meaning given that term in ORS 192.311 (Definitions for ORS 192.311 to 192.478). [1991 c.842 §1; 2001 c.153 §1]
Note: 192.230 (Definitions for ORS 192.235 to 192.245) to 192.250 (Director of Oregon Department of Administrative Services to report to legislature on ORS 192.230 to 192.250) were enacted into law by the Legislative Assembly but were not added to or made a part of ORS chapter 192 or any series therein by legislative action. See Preface to Oregon Revised Statutes for further explanation.
3 OregonLaws.org assembles these lists by analyzing references between Sections. Each listed item refers back to the current Section in its own text. The result reveals relationships in the code that may not have otherwise been apparent.


text:
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Director and Learning Facilitator
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text:
In "The Passage" and "The Twelve", Justin Cronin brilliantly imagined the fall of civilization and humanity's desperate fight to survive. Now all is quiet on the horizon but does silence promise the nightmare's end or the second coming of unspeakable darkness? At last, this bestselling epic races to its breathtaking finale.
In life I was a scientist called Fanning.
Then, in a jungle in Bolivia, I died.
I died, and then I was brought back to life…
The Twelve have been destroyed and the hundred-year reign of darkness that descended upon the world has ended. The survivors are stepping outside their walls, determined to build society anew and daring to dream of a hopeful future.
But far from them, in a dead metropolis, he waits: Zero. The First. Father of the Twelve. The anguish that shattered his human life haunts him, and the hatred spawned by his transformation burns bright. His fury will be quenched only when he destroys Amy – humanity's only hope, the Girl from Nowhere who grew up to rise against him.
One last time light and dark will clash, and at last Amy and her friends will know their fate.
About the Author
Born and raised in New England, Justin Cronin is a multi-award-winning writer. He is Professor of English at Rice University, and lives with his family in Houston, Texas.
"The world we knew is gone. What world will rise in its place?"
Pick up your copy today from Books of Buderim.


text:
In Walking with Dinosaurs: The MovieEdit
An Alexornis named Alex appeared in the film. He acted as a companion of the main lead, a Pachyrhinosaurus named Patchi.
Known IndividualsEdit
- Alexornis, while depicted rather reasonably, has some possible inaccuracies that are inconsistent with the real findings of Enantiornithe birds. They include scaly feet (all feathered non-ornithurine dinosaurs with preserved foot integruments show that they had feet covered with feathers; some Enantiornithes even had Microraptor-like hindwings), scaly clawed fingers (Enantiornithes had fused fingers that supported the wing just as modern birds do, albeit with very large claws) and a beak-like snout (most toothed Enantiornithes had skulls akin to those of Archaeopteryx and other "normal" theropods, with actual snouts).


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With funding from the Global Opportunities for Associations (GOA) federal government grants and contribution program, and in partnership with Canadian Trade Commissioner Service, WaterTAP is organizing a week-long European trade mission from February 17-22, 2019 to the Netherlands (Leeuwarden), Germany (Düsseldorf and Berlin), and Croatia (Zagreb) to showcase Canadian water technologies to utility partners.
Program Highlights (complete agenda coming soon)
- Tour the globally recognized WaterCampus in Leeuwarden, Netherlands
- Pitch your technologies to decision makers at the Croatian National Water Company
- Tour water and wastewater facilities in Berlin, Düsseldorf, and Zagreb
- Learn about market opportunities in Serbia, Romania, and Bulgaria
- Meet and network with end users, government, and potential local partners
Is this program right for you?
- Your Canadian company owns a proven technology and has experience doing business in Europe
- Your company is established but has a new technology, and an available prototype
- Your company has the capacity to supply or service large utilities
Why these locations?
Netherlands: WaterCampus Leeuwarden is the meeting point of the Dutch water technology sector and has the ambition to play a sector uniting role for the rest of Europe. WaterCampus stimulates cooperation between international businesses, knowledge institutes, and governments in order to create synergy for world-class innovation, education and entrepreneurship. It is also home to the Water Alliance, one of WaterTAP's peer organizations.
Germany: In Berlin and Düsseldorf, tour participants will tour water and wastewater facilities, pitch their solutions to utilities, and meet with potential B2B partners.
Water technology interests:
- Nutrients – reducing nitrogen and/or phosphorus
- Lower energy costs; recycling/reusing energy
- Resource recovery
- Green infrastructure – stormwater solutions for residential stormwater
- Preventative maintenance using digital technologies and/or virtual or augmented reality
- Recovering product (such as heat) from process waste
- Water 4.0
Tip: German utilities prefer to do business with companies that have local service capabilities.
Croatia: In Zagreb, Croatia's capital city, tour participants will meet with the Croatian National Water Company (Hrvatske vode). This state-owned utility is responsible for administration of all water projects in Croatia often in partnership with municipal and regional government authorities. Hrvatske vode is responsible for planning documents for water management, water regulation and protection from adverse effects of water, amelioration drainage, water use, water protection, irrigation, management of the public water assets. The company is under the authority of the Ministry of Environmental Protection and Energy.
Hrvatske vode is planning more than €1 billion in public procurement in the coming year in the water and wastewater sectors, with the lion's share allocated to the wastewater system. Tenders will be announced for dozens of wastewater treatment plants in the next year, plus 3,000 km of sewer networks and 1,000 km of water supply networks.
Water technology interests:
- Designing primary, secondary and tertiary wastewater treatment facilities
- Physical, chemical and biological approaches to wastewater treatment
- Managing wastewater silt and ash (and their use in agriculture, incineration, construction applications, etc.), and the phosphorus removal procedure
- Other important topics: Water management legislation governing draining system projects, software applications.
Selected participants will receive financial support for 50% of airfare (to a maximum of CAD $2000), accommodation (to a maximum of CAD $200/night) and ground transportation such as a taxi, car or bus (to a maximum of CAD $225). The program covers ground transfers specific to the itinerary. Participants are responsible for the remaining percentage of these costs, some meal costs, and any costs related to non-program business. Participants must also pay a $500 program fee. For full details about costs, please contact Cie-Kay Lam at WaterTAP: email@example.com.
How to Apply
This tour is open to up to seven Canadian water technology companies (one representative per company). If your company is interested in participating, please submit this application form to Raad Seraj at WaterTAP (email@example.com) no later than January 11, 2019.
Selected companies will be notified by January 15, 2019.


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Unique collection of 19 never-before-played albums from Prince's complementary allotment from Paisley Park Records, featuring singles, promotional, and unreleased titles, including: Prince; Dirty Mind; 1999; For You; Controversy; Lovesexy; Parade; Around the World in a Day; a single for 'Purple Rain / God'; a promo single for 'Pop Life / Hello'; a promo single for 'America / Girl'; a single for 'When Doves Cry / 17 Days'; a single for 'Sign o' the Times / La, La, La, He, He, Hee'; a promo single for 'Alphabet Street'; a still-sealed Sign o' the Times; a still-sealed single for 'Anotherloverholenyohead / Girls & Boys'; a single for 'Kiss / Love or Money'; a promo single for 'Kiss'; and an unreleased copy of Camille. In overall fine condition. From the Prince Collection of Karen Krattinger.
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Events » Waihi Waterlily Gardens Spring Opening & Family Day
Tag: Kids Play | Family | Community
Waihi Waterlily Gardens at 441 Pukekauri Rd Waihi is opening it's grounds on Sunday arvo between 4.30 pm and 8 30 pm for you to browse the gardens and grounds, enjoy some music and kick back and relax at the end of the weekend. You're welcome to take a picnic or snack and a blanket if you like. It's just $4 entry with under 15's free - must be accompanied by an adult.
© Go Waihi Inc., 2011 - All material in this website is copyright to Go Waihi Inc.unless specifically stated.
None of the contents may be reproduced without the express permission of Go Waihi Inc.


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Short description of The Moreland
A 1-minute walk from Brighton's main High Street, The Moreland offers en suite rooms in the centre of the city. The Moreland is 2 minutes' walk from Brighton beach.
All rooms are bright and airy and come with an LED TV, luxury complimentary toiletries, and fresh fluffy towels. Each room has a full-length mirror, free Wi-Fi, and a hairdryer.
There are many cafés, bars and restaurants in the area, and an extensive continental breakfast is served at the hotel. Guests can enjoy smoked mackerel, cheeses, cold meats, and more than 12 cereals.
The Royal Pavilion is a 15-minute walk away with many shops in between. Brighton Pier is a 20-minute stroll along the beach from the property.
Brighton Railway Station is 15 minutes' walk from The Moreland, and provides easy access to London and the surrounding area.


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Jonathan and Stephanie are two of our very close friends and we are so excited to share this preview with them - and you!
A backyard wedding. Foraged florals. Cake baked by J's sister. The closest friends and family. Lawn games. BBQ catering and a cigar and whiskey bar to finish off the night under a beautifully lit tent. Congratulations J & Steph, we couldn't be happier for the two of you, thanks for having us.


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Almost 24 hours after the bombshell rumour about SITA (State IT Agency) CEO Llewellyn Jones' resignation, the IT agency is still locked in discussions and has failed to make any official statements.
Day two of the GovTech conference is proceeding as normal (apart from a late start), despite an undercurrent of uncertainty and speculation.
People close to the board reveal that SITA executives met late into the night, but it seems that they failed to reach consensus.
Jones is believed to have tendered his resignation last week, but it is understood that he is being asked to remain at his post.
Minister of Public Works & Administration Geraldine Fraser-Moleketi was yesterday scheduled to meet with Jones, but officials are tight-lipped about any outcomes.


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Today is the anniversary of 9/11
"we are far from understanding all that happened on that fateful day"
Here's what they say happened:
19 disaffected Muslim men armed with box cutters and led by a sick Saudi on dialysis in a cave in Afghanistan hijacked 4 commercial planes, flew them around unhindered in any way for an hour or so then crashed them into 2 skyscrapers in New York and the US Pentagon, outwitting the most sophisticated intelligence network in the world.
Well, something like that DID happen, but it couldn't have happened without a lot of help.
I don't pretend to know the real story, but the "Official Story" is ludicrous.
Here's the James Corbett of corbettreport.com 5 minute version of the official conspiracy theory of 9/11. Published Sep 11, 2013
9/11 In A Nutshell: https://www.youtube.com/watch?v=vrJiKbK0tVM
The best explanation for the persistent adoration of the "Official Story" is that people are afraid to think that THEIR GOVERNMENT could commit such a horrible crime. It's called "Cognitive Dissonance".
However, to a true Psychopath (of whom there are many in leadership positions, worldwide) such an event is seen as merely expedient, not a crime at all. The end justifies the means.
BTW, the clincher, the proof positive for the official story is the pristine passport of one of the pilots that was found on the ground near the buildings.


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Sometimes, after you've been living in your home for a while, your well may begin to produce less water, or even fail to produce at all. While it's a concern, it is not always necessary to abandon the well and install a new one. A professional contractor can often perform well rehabilitation to restore the water flow to provide more than enough safe water for the needs of the household.
A contractor will examine several factors to determine if well rehabilitation is a possibility. These include the ground formation that the well is drilled into, the well's construction as well as the problem that caused the restricted flow. Sometimes the water table has simply dropped due to drought or changes in the underlying geology. Drilling deeper into the existing well can provide the fix.
Answers to Questions on Well Rehabilitation
How can you determine if well rehabilitation can work?
Skillings & Sons will do tests to determine if rehabilitation is an option. The well will be shut down for 24 – 48 hours to determine if water levels return or get near to normal. If so, well rehabilitation may be an option. Your contractor may also lower a camera into your well to see if there are any other concerns.
What are some reasons for lower water supply?
Along with reduced water tables due to drought or other weather conditions, there can be other reasons. Clogging of holes along the well's casing, or buildup forming on the well screens are two of the most common problems. Calcium carbonate, silt, bacteria, clay or sediment deposits can clog your well.
What methods are used for well rehabilitation?
There are two methods typically employed. The first uses chemicals to dissolve and encrusting materials forming on the screens, which are then pumped from the well. The second consists of cleaning the well with a brush attached to a drilling rig. A new option consists of high-pressure jetting, hydrofracking and surging, which are methods of injecting high-pressure water into the well. Contractors will often use some combination of these methods.
What are high-pressure jetting, hydrofracking and well surging?
High-pressure jetting uses a tool with an adjustable multi-head water jet that lowers into the well dislodging debris.
Hydrofracking uses high-pressure water sent into the full well. The water not only removes debris but can also open new fissures allowing new water sources to replenish your well. Surging is pretty much what it sounds like. Water is repeatedly injected into the well and the flushed out. With repeated applications, the debris is washed away.
What chemicals are used to improve well water flow and are they safe?
For slime and iron bacteria, a liquid bacteria acid is added and proven effective. For clogs caused by scale, sulfamic acids are used with inhibitors and modifiers. If the bacteria problem persists, stronger chemicals like muriatic acid are introduced. These chemicals are placed in the well and agitated for 24 to 72 hours. The well is then pumped and tested to ensure the safe removal of the chemical agents.
Well rehabilitation is a possible solution that will save you money over drilling a new well. If you have a low flow problem, call us. The water well experts at Skillings & Sons will help you to diagnose if well rehabilitation is a possibility and can do the work to get your water supply back to normal. If you are having issues with low water flow, we can arrange an inspection to determine the cause and outline a solution for you. Your family's health and safety depend on your water supply.


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One comment on "A gallery of photos featuring new client Jon Beck"
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Video Gameplay : 3D CITY 2 PLAYER RACING
3D City 2 Player Racing is a great racing game in which you will compete with lots of opponents in 8 very challenging stages. Buy new cars, update them as you earn money and become the best and fastest driver in the city. Enjoy yourself! // published 26/04/2018


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Pilot expired
The pizza-machine is no longer available at Campus Groningen. This because of high interest in the pizza-machine from South Africa. Looking for a nice place to eat? Take a look at the other restaurants at Campus Groningen.
For a fresh pizza you can go to the "Pizza-automaat" (pizza machine). On the campus area, the pizza machine is located next to Albert Heijn to go and a pizza is prepared in just 4 minutes. A quick way to get a delicious meal. In addition to the pizza, a napkin and peppermint are also offered. 24 hours a day and 7 days a week, the vending machine can provide fresh pizza. Come and see!
Campus provides space for young entrepreneurship
Founder Jordi Hillenga; "At the age of eight I was already busy with entrepreneurship. Together with my nephews we went to flea markets to sell DVDs that you could collect at supermarkets. This proved to be a great success: many grandparents bought a DVD for their grandchildren. I always see opportunities, and note them in my notebook with the text "If You Never Try You Will Never Know."
"The idea of a pizza machine has arisen from another idea, namely an umbrella machine, as it often rains in the Netherlands and I needed an umbrella. Students have subsequently picked that idea up for their study project. After reading an article stating that pizza is the fastest growing food product, coupled with the word "automated" in my mind, I came up with the idea of introducing a pizza machine. Within 4 minutes, the consumer can receive 2 fresh pizzas from the pizza machine. The pizzas are cut into 6 pieces and are served with a napkin and peppermint. "


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Día 24: Bye Bye Bus, Lagos -> Faro -> Ferry Ride -> ???
(1) Waving Our First Bus Goodbye
We woke up at 5:30 in the morning to catch our 6:30 bus. We arrived at the bus station at 6:00 and waited. We were the first ones there. When getting on the bus, the bus driver was like… "This isn't a ticket. You need a ticket. I can't let you on." We were just like… WTF. We went to the ticket lady and she told us that what the people in Sevilla had sold us were open return tickets. We were supposed to have stopped by to reserve our seats… and now there was only one spot left… and there was four of us. The next bus wasn't for another day at least. One of the girls took the one seat (why should all of us suffer? … I just really wish I was the one who took the spot) and Sarah, Laura, and I were left staring in agony as the bus pulled away leaving us stranded in Lagos.
(2) Trains
We were sitting outside of an internet cafe trying to contact our API supervisors, but without any success (I guess they turn off the internet when the place is closed). We saw some girls we recognized from the bus station who I guess got denied a ride too. After talking to them for a little bit, they said that they were going to take a train for only 8.20 Euros to Sevilla. It sounded like a really good deal! Sevilla was the halfway point that we would have normally have gotten to with one bus. We just had to take two trains (a connection one in Faros) and a ferry across a river and we should be in Sevilla in time for our other bus. Things are looking up after all.
I've never taken a train before! Maybe something interesting will come out of this bad situation. I get to say that I rode on a train in Europe! ^_^
(3) Bitchy-ness
Laura = intense headache lately. I don't like it. She was so hungover/bitchy today, even Sarah spoke badly of her. She would snap at us for everything. "Why don't you just pick a place??" -> after giving us 3 seconds to decide. "Stop being so loud" -> I'm talking normally… you're the one with a hangover! "Pick a place and be desisive for once!" -> Oh, we were going somewhere? I'm just strolling around town. She refused to really be close to us (I didn't mind… but Sarah's feelings were hurt… and that´s just not exceptable… grr Laura, grrrr) unless she wanted something. She was constantly making stupid decisions and wouldn't listen to reason (ex: She insisted on renting a car every other second when none of us are 21 or have an international driver's liseanse… or know the rules of the road or even know how to get back!). *sighs * … 2.5 more weeks…
(4) Faros
I am now sitting at an internet cafe which is part of the Faros train station. This is craziness… I just want to go home! Oh well… at least this place is decently cute… and has free internet!! Woot!
(5) I Miss my John <333
~ by Candis on June 14, 2009.
Posted in Studying Abroad- Spain