text: I love planting my veggies and flowers. I find the process of planting very therapeutic and it's rewarding to watch the fruits of my labor when I get fresh veggies and beautiful blooms. But, the dirt-stained hands you get from gardening are far from ideal. This easy-to-make DIY Gardner's Hand Soap is tough on dirt, yet… Continue reading Gardner's Hand Soap


text: Alexandra Gross January 28, 2014 "Meet the woman who elevated conservation photography to a whole new level" | MNN - Mother Nature Network Alexandra Gross January 28, 2014 I am shamelessly hopeful and I hold on to the idea that some day soon, all the efforts of all the people around the world who share a passion for the environment, sustainability, biodiversity and a healthy planet, will add up to a movement of such proportions that the world will have no choice but to change its ways. I wake up every morning convinced that my small contributions will add up to this change and I try to make each effort count. — Cristina Mittermeier, founder of the International League of Conservation Photographers This woman is totally rad. Check out the article here and her TEDx talk is below:

subset: commoncrawl


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Monarch Jewelry- Tassel Earrings
A lot of time, my Blog Posts are inspired by pieces that are sent to me by Designers and Brands. When I see something I like, I contact the Designer and ask if they're interested in me featuring their merchandise on my Blog. I saw these beautiful beaded necklaces and bracelets on Facebook and contacted the Designer.
I think she was a bit hesitant at my first pitch. She asked me why I would be interested in helping out her small jewelry line. I told her, "When I first started my business, I had a lot of help. Mostly from Brands and friends who believed in me. Your jewelry is unique, beautiful and I believe people would be interested in seeing more." She asked what colors and styles I like and I didn't hear from her for a few weeks.
Well, wouldn't you know it... In the mail I receive three stunning pieces. All handmade and nothing like I've seen anywhere else. I'm going to keep the other two pieces a surprise for another post soon, but I felt the tassel earrings deserved to be featured on their own. The craftsmanship and quality of these earrings are incredible.
The contrast of color on my hair is perfect. And the length of the earrings makes it so there's no necklace needed. These tassel earrings steal the show. With a full closure clasp, the earrings stay on through a full day. They're soft and move with me, so they never weigh me down or catch on my hair or clothing.
I'm in love and highly suggest you check out Monarch Jewelry's line of beautiful handmade pieces. From earrings, to necklaces, to bracelets to mini crowns (which are all the rage right now), the Designer makes everything with high-quality material. Her pieces are unique and stunning and I believe will be the next big thing in custom jewelry.
My outfit is from Forever21.


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The Results Are In
|Posted on : Wednesday June 1 2016
Back in May, we reached out to you, the membership, to get your thoughts on the upcoming Nationals. The survey we asked you to complete will be used by the Nationals Planning Committee and the Board of Directors to ensure that your expectations are known and considered in the planning of the event. We had 99 respondents to the survey and we appreciate those of you that took the time to provide this necessary feedback. Click Here for survey results.Read More
2016 UFTA Nationals Results
|Posted on : Wednesday June 1 2016
Congratulations to all the winners and placements at the 2016 UFTA Nationals. Click Here for results.Read More
|Posted on : Monday May 16 2016
Happy Summer to everyone.Read More
Product of the Month
|Posted on : Thursday April 14 2016
Active Adult Formula is made to meet the everyday needs of companion animals. Our versatile, highly digestible formula gives your best friend complete nutrition with a balance of protein, carbohydrates and fat to keep your dog strong, vibrant and full of energy.Read More
From the Field
|Posted on : Thursday March 24 2016
Kentucky Open ResultsRead More
Information Update
|Posted on : Friday March 18 2016
The website has been updated with pages for Hall of Fame dogs and Champions and National Champions. Any member who would like their dog picture added or changed please send them to me and I can update them. We are also missing some pictures and infomation on our National Champions page. Any information that can be provided on those would be appreciated.Read More
From the Field
|Posted on : Thursday March 17 2016
Congratulations to the Top Three Placements of The Bama Bird Dog Club trial March 11th and 12th, 2016 in Lincoln, Alabama.Read More
2016 Women's and Youth's Results
|Posted on : Thursday February 25 2016
Congratulations to all the ladies and youth who participated at the 2016 Nationals. The youth are the future of our organization and we hope these events encourage and excite our youth. A HUGE thank you to Dan Ruffcorn for his continued hard work and dedication to our organization and to these special events.Read More
|Posted on : Thursday February 18 2016
Congratulations to the 2016 Nationals Amateur Finalist. Especially to Randy Brown with Hannah.Read More
2016National Doubles Pointing Results
|Posted on : Wednesday February 17 2016
2016 UFTA National Doubles PointingRead More
|Page :


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Allen Orthodontics
Allen Orthodontics
Thank you for visiting the orthodontic web site of Dr. W. Michael Allen.www.drallenortho.com
Thank you for visiting the orthodontic web site of Dr. W. Michael Allen. At Allen Orthodontics, our expert orthodontist and talented staff work hard to bring beautiful smiles to Oceanside, California and surrounding San Diego and Fallbrook, CA, areas.
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Owner and managing broker of Exit Real Estate North, Don Guderjohn, has been in the Spokane Real Estate market since getting his license in 1993. Over the past 23 years, Don has lived through the changes and evolution of real estate in Spokane. After selling over $35 million in real estate, Don turned from an award winning agent to a managing broker who mentors, coaches, and consults his agents. He provides many resources to his agents in order to make them successful.
Most recently, Don has made the decision to bring on a full time Social Media and Marketing Manager at the Exit Real Estate North office. He hired Sarah Coleman after she graduated from Rochester Institute of Technology in May. Don is hoping that embracing the power of social media in the real estate world will catapult Exit Real Estate North as a top producing brokerage in Spokane and attract new agents.
Marketing through social media is a powerful tool that will engage younger markets who are beginning to look into purchasing real estate. There are 1.71 billion monthly active Facebook users, who generate more than 4.3 billion likes daily (read more stats here). Almost 30% of Facebook user's are between the ages of 25-34. The average age of the first time home buyer is 31. With more and more people spending more time on Facebook, and a growing user database, marketing through social media in the real estate market is one avenue that cannot be ignored.
As a growing franchise in the Spokane Real Estate Market, Exit Real Estate North is embracing social media and marketing strategies and has recognized that it is an essential part of a successful business.
Like us on Facebook, and follow us on Twitter, Instagram, LinkedIn, and Pinterest.


text: TRUTH RESPECTS FREEDOM..."Nor does the Church close her eyes to the danger of fanaticism or fundamentalism among those who, in the name of an ideology which purports to be scientific or religious, claim the right to impose on others their own concept of what is true and good. Christian truth is not of this kind. Since it is not an ideology, the Christian faith does not presume to imprison changing socio-political realities in a rigid schema, and it recognizes that human life is realized in history in conditions that are diverse and imperfect. Furthermore, in constantly reaffirming the transcendent dignity of the person, the Church's method is always that of respect for freedom....But freedom attains its full development only by accepting the truth."


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Casino is a game that is not monotonous because there's a thrill in the game and you really feel like playing increasingly more. Although having a casino is out of reach for the majority of entrepreneurs, starting an internet casino can be within your reach. The casino ought to have a support staff available 24 hours per day to take care of questions, inquiries, and problems. The casino at the Gold Strike is situated on the very first floor. A number of the casino also provides monthly bonus for the very first deposit made in every month. With a starting budget and a marketing program, it is not hard for anybody to begin an internet casino and to earn a living from gambling. Top digital casinos have amazing and beneficial support staffs.
To acquire licensure, dealers must offer proof of residency in the state in which they want to work together with photo identification. Casino dealers must possess strong communications skills since they deal with customers on a normal basis. A career for a casino dealer doesn't need much advanced training, but individuals who go in the field must have the proper nature and temperament.
Just keep a small sum of cash on you, which means you cannot devote the money gambling. Money is an enjoyable object if you understand how to handle it. If you've got the money you are able to fulfill almost all your dreams.
Want to Know More About Us Online Gambling Sites?
In the nation like USA, lots of the gambling websites are operated from the country to produce internet casino games gambling completely free of US laws. There are lots of sites offering chat facilities beneath a completely free membership. You are going to need the identical information you will need to open a financial institution account. If still you wish to gain more info about the history of internet poker in the usa, you are able to go into a poker forum where you are able to apprehend more and precise info about internet poker. Social media websites are used frequently by huge numbers of people worldwide.
When players will stop by the casino site they won't have the ability to hold themselves to login into the website. Players appearing to register at any ideal casino can find information on the subject of the most effective welcome bonus promotion on going to pull players in addition to the wagering and bet requirements. They can also buy both Big and Small bets for the same digit. For example, a number of the top performing DFS players make no secret of the fact they frequently utilize regression analysis, machine learning strategies, point-spread analysis and a multitude of other numerical practices to acquire the edge over their competitors.
When you playing a game and you wish to do something else it's possible to set your game in the automobile mode. Or perhaps you merely want to understand how to play the many diverse kinds of poker games there are out there. All the games are not just for the enjoyable but additionally you can make a lot from them. Your favourite game is only a few clicks away. Games unfortunately are a luxury and not a necessity, so they are likely likely to be among the very first things to think about when deciding where you must cut back on so far as your budget is concerned. There are specific specific games that are available through TV including various sorts of roulette and in certain cases blackjack games.


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Megan & Kyle met through an online dating app and Kyle was everything Megan expected him to be. They had made plans to just have dinner and some drinks, but they had so much fun that they kept the night going and ended up going bowling. {To this day, Kyle remembers what Megan was wearing the first time they met.} Well, they both couldn't wait to see each other again so the following weekend Kyle surprised Megan with a trip to Michigan to visit a few wineries. One of those wineries would end up being the place he proposed at a year later!
Kyle planned to propose to Megan with their families present on a fall apple-picking trip to Michigan, but plans had to change. Instead of apple picking with family, Kyle decided to bring their sisters along on the trip to Michigan to visit the wineries they like to visit. Their favorite one, Gravity, has amazing views so he decided to go there before the sun went down. Little did Megan know was that he had her engagement ring in his pocket the entire time. After a few glasses of wine, they went down by a pond and grapevines to take some pictures. Their sisters distracted Megan while Kyle positioned himself behind her on one knee. When she turned around, Kyle was waiting to "pop the question!" Of course, she said yes!
Megan's center diamond in her engagement ring is special because Kyle's uncle had some diamonds he kept that were in the his mother's engagement ring. Kyle used that center diamond and set it into a ring he chose. The other perfect thing is that the remainder of smaller diamonds from his uncle's mother's engagement ring are now placed into Kyle's wedding band, so they will each have a piece of that engagement ring.
For other couples preparing for an Engagement Session, Megan suggests listening to your photographer! Megan comments, "Sarah definitely knows what she is talking about! When she makes you laugh, it's for a reason. When she makes you stand in what feels like an awkward pose, it most definitely does not end up looking like you were in an awkward pose."
Dutch Girl Photography is a fine art wedding photography studio based in northern Illinois and serves Chicago and surrounding areas.


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By Laura Green
New Year's Resolutions are known for being notoriously difficult to keep. We get lazy, change our priorities or don't know how to manage our time effectively enough to get anything done.
With January of 2017 having already come and gone, if your seemingly strong resolutions have derailed somewhat, here are some of the tried and tested ways of getting them back on track.
Visualization has been cited as one of the most utilized strategies of successful people. Once you have visualized the journey and outcome of your goal it is easier to get up and do exactly that. Imagine each crucial step of your resolution and the exhilaration of finally hitting that mark. Decide on markers that will align you with this visualized success. Once each checkpoint on your way to success is clear, there will be far less chance of feeling stuck, unmotivated or lost.
Inspiration and genuine drive to achieve are some of the most important elements of success. There are many ways to seek out inspiration that will push you to keep working at your goal. Find an idol and aim to reach their lofty heights, create an inspiration board that will motivate you daily or find a friend to (healthily) compete with. It's easy to get complacent, so remember to always find new ways of inspiring yourself so that the dream never feels exhausted or unattainable.
If you find it difficult to keep yourself accountable, list minor goals or use goal reviews at regular periods to see what's working for you. Whether these are daily, weekly or monthly goals try to monitor which of these are you succeeding at and which are lagging. Once you figure out why you can set about altering your plans to work through each step.
It is a simple fact that we all like rewards and it is important to reward yourself. However, rewards must be thoughtful and productive in the long term. For example, when we comatose on the couch following a long day of hard work we dismiss this time wasting because we've earned it, right? It's likely that you're sacrificing hours of precious time somewhere in your day when you could be striving to hit that next micro goal. Create rewards or 'punishments' for each goal target to help push you to the end.
Routine is key, its human nature. In fact, we thrive on it. Create a habit tracker to track how often you work on each resolution. If your aim is to get fit, set a goal of exercising three times a week, then increase that to four times once you've created a regular habit. Your body will come to naturally expect these sessions on a regular basis, and you may even start to feel strange when you miss them!
Lastly, but most importantly, do something that you're passionate about. No goal should ever be easy, but it should most definitely matter to you, at least at the finish line.
It's a long journey to succeed in anything, but something that is clear is that perseverance is key when taking on a new challenge. The year has only just begun, so there is plenty of time for us all to achieve great things in 2017.


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Zapya - Review & Install Links
Zapya, global mobile internet's top 50, is a fast and popular tool for transferring and sharing files from one platform to another.
You can use Zapya to transfer photos, video, PDF, apps and other file types with any file size from Phone to Phone (Between Android, iOS, WP), or Phone to PC/Mac. It also can be used to backup and transfer contacts, SMS messages and all files from your old phone to new one.
Developer:DewMobile, Inc.
Uninstall the app:
- Go to Settings menu
- Choose Apps or Application manager
- Touch the app you want to remove
- Press Uninstall
Features Review
◆ New added activity to increase the interaction.
◆ No need of any external network environment including 2G or 3G.
◆ The speed of sending and receiving is ten times more than the common download.
◆ The operation is simple and it supports the group sending and receiving.
There are many small games built in this application. With Zapya, there will be lots of fun. It is an essential for people who is enthusiastic about movies and music. It is an application released specially for the game guru. Enjoy it and have fun!
Content quality checked
Popular Apps
- YouTube
- YouTube Music
- Aptoide
- Google Play Games
- 9Apps
- VidMate
- Wells Fargo Mobile
- RetailMeNot
- YouTube Kids


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You will be pleased to hear that Aylsham became an accredited 'Walkers are Welcome' town in September 2014 joining the Walkers are Welcome UK Network, which is a nationwide initiative launched in 2007 to encourage towns and villages to be 'welcoming to walkers'.
The network has expanded rapidly and there are now over 100 locations across the UK that have joined this innovative community-led scheme to benefit from Walkers are Welcome accreditation.
The town of Aylsham is one of the biggest walking hubs in Norfolk, with our very own Weavers' Way and Marriott's Way, including many of our circular walks, running through it.
Aylsham 'Walkers are Welcome' committee have organised another fantastic calendar of guided walks this summer, which everybody is welcome to attend.
Saracen's Head Walk – Saturday 18th April 2015
Brampton Circular Walk – Monday 25th May 2015
Aylsham Railway Walk – Sunday 28th June 2015
Visit their website for more details and to stay up-to-date with future events.
Get involved with Aylsham 'Walkers are Welcome' by joining them on a guided walk. Check out their past events on their website.


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Happy New Year! Thank you to everyone who purchased my music, came out to shows and supported me and my great band. 2018's starting strong with a trip to New York City for the Round Glass Music Awards and some exciting area shows being set up, including Otus Supply in Ferndale, Michigan and 20 Front Street in Lake Orion, Michigan. There's new songs to record, new video work, and teaching!
I'm happy to be a part of The Grammys 2018 as "Afterthought" was on the First Round Ballot for Best Rock Album! And we received many nominations in the 2017 Detroit Music Awards including Outstanding CD of the Year Rock for "Afterthought."
We had sweet shows at Arts Beats & Eats, PJ's Lager House, 20 Front Street, Earthwork Harvest Festival and more. Plus we also had appearances on Michigan radio/TV shows, including Ann Delisi's Essential Music on NPR-WDET FM Detroit, KLT's The Garage with Terri Ray on WKLT-FM Traverse City, WHFR-FM Dearborn, Comcast TV Rock900, PBS/WTVS and Fox 2 Detroit TV for the Bands Together Against Cancer late last year. I've been honored with airplay as far as New Zealand and the U.K., Ireland and Italy.
We raised more money at The Loving Touch in Ferndale, Michigan with a new show at Bands Together Against Cancer in October, and I had a nice feature in Dedicated Magazine! I was back in Europe-in Italy, Slovenia and Croatia-and even got back to Jamaica. We'll be performing in England next summer again.
And in November, I signed a new licensing deal with Detroit's Assemble Sound and am excited to be a part of the Assemble Sound catalog, home to Flint Eastwood, Tunde Olaniran and many great bands.
Please have a very Happy, healthy New Year, grateful to be here with a new kitty cat. Remember, people have the power!
xo love, and thanks again!
Carolyn, Scott Dailey and the Carolyn Striho Group


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How To Drink More Water
Probably you know you ought to be targeting no less than eight cups of h2o a more if its hot, or if youre very active day. You might also remember that a water that is low will trigger signs and symptoms of dehydration such as for instance:
Improved thirst
Dry throat
Sticky spit
Decreased urine result with dark colored urine that is yellow
Shortage of strength
Misunderstandings and incapacity to focus
The problem is actually, of the right times you have any one of these simple (yes, also the straightforward one of thirst) you are already dried.
It may be difficult to take in water that is enough particularly when soda pops, coffee-and energy beverages were phoning all of us. But, to remain healthier and feel happy, we must make an effort to take in those eight cups of h2o everyday. It assists you remember to drink more water, and to make it a little more appetizing if you have a few strategies to help.
Ten Easy How To Drink Much More H2O
Enter into a regimen of having it at arranged days. This might have actually a variety of amazing benefits. One glass of liquid on waking assists clean out organs that are internal. As you wake up try hot water with lemon if you like to have a hot beverage as soon. Lots of people get a hold of one glass of h2o 20 -30 minutes before consuming helps food digestion, thus decide to try having one when you arrive at a restaurant as you start cooking or order one as soon. One glass of h2o before going to sleep might help protect from shots and normal water prior to getting in hot tub helps maintain blood stress down.
Take in one glass of h2o every right times you pee. Hold a cup in your bathrooms and also make normal water element of the regimen, just like your clean both hands. You do not need to be Einstein to sort out just how this turns out to be a prophecy that is self-fulfilling your own pursuit to drink much more h2o.
Set yourself down drinking sodas that are unhealthy reminding your self whats in all of them. Nutritionists were more and more concerning sweeteners that are artificial as aspartame once the services from the devil. Large volumes of glucose arent definitely better.
It is OK to get some of your water intake from other healthy sources like freshly made juices, smoothies and herbal tea while you cant beat lots of good, plain water for rehydration purposes.
Consume quite a few h2o fruits that are rich greens also. Many pieces of cool watermelon on a day that is hot function as the many energizing treat it's possible to have, and its own stuffed with nutrition and h2o.
Hold a record of your own intake of water. This is as easy as a note that is sticky the refrigerator, or a web page in your entire day coordinator. Merely create a checkmark that is little times you take in one glass of h2o. This can help you retain tabs on exactly how much drunk that is youve and youll be surprised just how encouraging it really is in an attempt to bring those eight small checkmarks on the website each and every day.
Take in some h2o as soon as you feeling starving. Unfortuitously a lot of us are incredibly away from beat with the systems that people imagine had been starving whenever had been really dehydrated. Take to achieving for one glass of h2o before you get to for a snack.
Bring a h2o bottles. Their much simpler to take in h2o whenever its easily obtainable. Bring a container of h2o around while you are working around the house with you in the car, at work, while running errands, in the yard, and even. Youll getting drinking out water without also observing they.
Take to utilizing any causing all of these options if you are troubled in order to get your advised eight cups of h2o everyday. The body will thank you so much for this during the run that is long.
Choose normal, straightforward wellness techniques and a no cost backup in our e-book Consuming to achieve your goals? get more information right here.


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Presented in association with Fundación SGAE
Doors at 9PMShow at 9:30PM
María Terremoto comes from the Terremoto legacy, from Jerez de la Frontera: granddaughter of the genius Fernando Fernández Monje, "Terremoto of Jerez" and daughter of singer Fernando Fernández Pantoja "Fernando Terremoto." She was the youngest ever artist to receive the Giraldillo award for new artist at the Seville Flamenco Biennial. Following a career replete with glowing reviews, Maria has been labeled as "The flag bearer for young flamenco singers." She has just released her first album, La huella de mi sentío, in which she presents the cantes (songs) that have been with her since childhood. Her orthodox expression of cante maintains a fresh coherence with the modern sounds of flamenco. María will be accompanied by Nono Jero (guitar) and singer José "El Pechuguita".This concert is part of the series Flamenco Eñe organized by Fundación SGAE. Flamenco Festival NY is additionally supported by the Government of Andalusia.
Season support provided by the Blavatnik Family Foundation. The LuEsther T. Mertz Charitable Trust provides leadership support for The Public Theater's year-round activities.
THE PUBLIC ® is a registered trademark of The Public Theater.


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The 460 (4″ x 60 ring gauge) Nub Maduro is a good enough looking cigar. Not too tightly packed, somewhat veiny, no glaring imperfections.
Due to its large ring gauge, it does take a little bit longer to light than most cigars. The predominant flavor is espresso with a good helping of a low-octane spice (i.e. not very spicy spice – if that makes sense).
After the one-inch mark the flavor profile makes a dramatic shift towards earthy/grassy flavors. However, it appears that was nothing more than a brief intermission since the spice and espresso return.
It's an up-and-down cigar as far as flavor goes. The flavors alternate between being crisp and muddled.
On the bright side, the draw is good (maybe a smidgen too tight for my liking) and the burn is for all intents and purposes, even. It is a medium bodied cigar.
The Nub Maduro was one of those cigars that I don't have any real negative or positive feelings for. It's a fine cigar but, as I was merrily puffing along, I found that I was waiting for the end of the cigar to come along. It's just a boring cigar.
2.5 points


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I contacted the dealer this morning, and they apologized for the situation and gave me my deposit back. So the search continues. I'm now only looking at 2006-2008 S models at the advice of the tech who looked at the fucked 2005 non-S 997. I will also only be looking at cars in rad colors. Red, yellow, green, purple, blue.
I also went on a disappointment fueled shopping spree last night, haha. For the M3, I bought all of the aging bits. New roundels, fender lights, trunk struts, new center console, new glasses tray, and a new plain license plate frame.
For the Ranger I got Bilstein shocks all the way around, and a very similar wheel and tire setup to the pic below. Pacer 164's with BF Goodrich K02 AT tires.
I wish it would all get here today so I could strap everything on this weekend.
Happy Friday, I hope everyone has a great holiday weekend.


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The Gym Goers Guide to Effective and Safe Workouts
Do the exact same workout every time for several weeks. Not only will you be bored, but you're likely to see progress plateau. If you don't feel comfortable trying something new, consider working with a personal trainer or trying a group exercise class. You don't have to do an entirely different workout every time, just try adding a new exercise to your routine every now and again.
Have a go-to workout that you can do at home, or with minimal equipment. We all get busy and it's easy to let a week go by without making it to the gym. Find a workout you can do at home that gets your heart rate up. Set aside 20-30 minutes and give the workout your full attention. No phone, no TV, no distractions. Many people underestimate the value of getting 20-30 minutes of activity in here and there. 20 minutes might seem like nothing, but if you can squeeze in 20 minutes each day of the week that adds up to over 2 hours of activity! No matter how busy you are, try to prioritize 20 minutes minimum.
Choose the same cardio machine every time you workout. Of course it's fine to have your go-to cardio workout, but make sure you change it up from time to time. Try a cardio based class like cycle, HIIT, tabata, etc. If there's a machine that you're not sure how to use, ask fitness staff or a personal trainer- they'll be happy to help.
Mix it up on the cardio equipment. It's easy to hop on, set the speed to a comfortable pace and crank out 20-30 minutes of steady state cardio. If you prefer the treadmill over the stationary bike, or the elliptical over the stair master, that's fine! Add some variety by increasing incline or resistance, changing your pace, or adding interval training into your routine.
Use the handrails to hang on or support body weight on cardio equipment. Unless you have balance issues or you are just using them quickly to hop on/off the machine, you should avoid supporting yourself on the handrails. I often see people crank the incline up on the treadmill so much that they have to hold on for dear life. Think of it this way, when you're walking outside you don't have the option of handrails. If your speed or incline is so high that you have to support yourself… consider backing off a bit. Set the speed and incline at a level that you can maintain while walking/jogging normally. You should be able to swing or pump your arms and maintain balance. Same goes for the stairmaster, it's fine to lightly rest your hands on the handles just to be sure you don't fall.
Be aware of your body and know your limits. When you exercise, it should never be painful! You may feel exhausted, fatigued, or a slight burning sensation if you're doing resistance training, but it should feel very different from physical pain or injury. When you try new exercises, take it slow. Listen to your body, learn the difference between challenging yourself and injury.
Compromise form in order to run faster, lift heavier, etc. I tell my clients and class participants 'quality over quantity'. I'd rather have you do 10 body weight squats with perfect form than 20 squats with poor form. Be honest with yourself. If you can't maintain good form with the weight you are using, try using lighter weight. If you still can't maintain good form- just use body weight! No workout is worth an injury. If you're not sure if you're doing an exercise with correct form, talk to a personal trainer or group exercise instructor.
Try to challenge yourself based on your previous workouts and your current fitness level. With anything in life, practice makes perfect. If you've mastered running a 5k at a certain pace try to incorporate speed work to continue improving that pace. The same goes with strength training, you won't get stronger by lifting the same weight for months on end. If you can curl 10lb dumb bells easily with perfect form, try incorporating 12.5 lb, and eventually 15lb dumbbells here and there. You might only be able to do a few repetitions with the heavier weight at first, but you'll improve over time.
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I said in my last post I'd start giving myself a % rating for my efforts. Well at the moment, I reckon I'm hitting around 35-40% – not good at all.
No excuses, just strategies. Since I don't have a car and have to spend 3 hours or more travelling to work on the lousy train, I've not been exercising. When I don't exercise, I overeat. Today I thought out ways I can still get some exercise into my day.
Firstly, I need to stop thinking of exercise as being a huge block of time. By the time I get back into the city after work, the thought of spending over an hour at the gym is mighty unappealing. Instead I've been thinking of doing even 10-15 mins of exercise each morning. That's got to be better than nothing – either heading out for a short run or even doing a basic circuit of pushups, squats etc. Add in a 10 min or so brisk walk each way between the station and work then whatever I can do at night. It's only for a week so I'm going to get my exercise where I can.
The other issue is NOT eating at home. Got to stop. I think the biggest problem is that my sister doesn't eat all day then wants to go get food at night. The simple answer is to just say NO. Not only is it awful fattening, it's spending money I should be saving (and so should she).
At least I got in some exercise today – I worked from home but had an appointment with the beautican at the gym for a free pedicure. Got to the gym early and did some intervals on the treadie then had 15 mins to kill so headed down to the boxing room. I always intend to use the boxing room when it's empty but have been a bit tentative. I don't know why – maybe worried that someone might see me in there looking like an idiot. Anyway it was heaps of fun and an awesome way to workout.
Now I have pretty blue toenails. I got shown around the beauty area. The City Baths really is a baths – they have private rooms with the big old clawfoot baths in them. You can go in for a soak. Awesome. I never have baths cos my piggy housemates use our bath and that puts me off soaking in it.


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Eating is vital to our health and well being. We eat to live. When you consume your foods, in some cases, is just as important as what you are consuming. […]Read more
Author: admin
Doctors Are Warning: If You Use Aluminum Foil, Stop It Right Now And This is The Reason Why
We all use aluminum foil in the kitchen, for cooking, and wrapping, and we often use it to treat some common ailments. Yet, a recent study has found that there […]Read more
3 Serious Reasons Why You Need to STOP Using Your Smartphone at Night!
If you are like most people, you spend some time at night using your smartphone before bed. Just a final check-up on how friends are doing, a game of Candy […]Read more
If You Sleep Naked Tonight, Here's The Surprising Effect It'll Have on Your Body
Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more […]Read more
Scientists discover root that can kill 98% of cancer cells in only 48 hours
Researchers, scientists, and suffering patients are all searching for an improved treatment of cancer. This degenerative disease has tortured countless individuals and their families. Chemotherapy has helped many, but it is a […]Read more
This Mouthwash Removes Plaque From Teeth In 2 Minutes
You might not be aware of the fact that oral health actually determines your overall health. One of the vital parts of the procedure for oral hygiene consists of using […]Read more
5 Foot Exercises To Help Relieve Back, Hip, And Knee Pain In 20 Minutes or Less.
It all starts from the ground up. Your feet might not seem like significant contributors to your overall health. However, when it comes to the external aspects of your body, […]Read more
10 Foods & Supplements That Reverse Liver Disease
Fatty liver disease can be cause by two different factors. Alcoholic liver disease is common in alcoholics. It involves a condition in which the blood can't break down alcohol properly, […]Read more
10 Amazing Uses for Lemon Peels
Lemons are a favorite all over the world and an essential kitchen staple. Plus, they're one of those foods that you can use every bit of – from the flesh […]Read more
Do This For Just 6 Minutes Every Day – Here's What Happens To Belly Fat
Fire Up Your Core in 6 Minutes As a personal trainer, the most common exercise question I get asked is, "What can I do to strengthen my core?" This is […]Read more


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- Description
Allegro 9249-01 Deluxe Supplied Air Shield & Welding Helmet Respirator System with #10 Lens- One Worker
Allegro's Deluxe Supplied Air Shield and Welding Helmet is performance proven and a cost effective system used by foundries, aluminum plants, mines, chemical plants, refineries, auto manufacturers, metal working and fabrication. The Supplied Air Respirator delivers a constant and powerful supply of breathable from a clean air source.
Includes 1 shield/welding helmet, a 3/4 hp ambient air pump and 50 feet of breathing hose.
NIOSH approved/ANSI certified "all in one" system provides respiratory, head, eye and face protection.
- Additional Information
Additional Information
Unit No Dimensions No Contents No CT Manufacturer N/A Special Shipping N/A
- Reviews
Write Your Own Review


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High standards: Legal marijuana store set to receive state license renewal
No uptick in crime or nuisances noted as weed outlet nears two-year anniversary
June 13, 2018
Alaska's first legal retail marijuana store cleared one more hurdle in its quest to renew its state license.
Herbal Outfitters, located on Fairbanks St. in Valdez, was the first retailer to receive a state license to legally sell marijuana to consumers and is the only store in Alaska that has been able to continually operate since voters elected to allow pot to be openly sold and regulated in a manner similar to alcohol.
A week ago Tuesday, the Valdez City Council unanimously approved the renewal, a step required by the Alcohol and Marijuana Control Office (AMCO.)
In Valdez, the City Council acts as the local regulating authority over retail marijuana stores and grow facilities.
The renewal received no objections from city administration or the Valdez Police Department; both entities submitted letters to council stating there was no objection to the license renewal.
"To date, the Valdez Police Department has not received any substantiated complaints against Herbal Outfitters that allege any violations or illegal business practices," Valdez Police Chief Bart Hinkle said in a report to council supporting the renewal. "I see no justifiable reason to oppose the retail marijuana license store renewal for Herbal Outfitters."
Hinkle's report also said that Valdez Police have conducted at least three inspections of the store, which is located within eyesight of city hall, and that the store, its management and employees have been cooperative with the inspections and during investigations.
The store's manager, Derek Morris, said Herbal Outfitters is "honored" to serve Valdez.
He also said the store, its owners and personnel have strived to maintain high standards (no pun intended) and that it has worked hard to operate within the law.
The store has passed numerous surprise inspections, and its inventory, security and paperwork have been found to be well within compliance of all regulations according to the manager.
"We've passed all these with flying colors," Morris said.
While the store has been able to remain open even during the first rocky months of legal marijuana in Alaska – other retailers in the state sometimes were temporarily closed due to local problems or could not open due to inventory shortages – Herbal Outfitters has survived shortages, inspections and even local opposition to marijuana sales within the city limits.
In the 2017 municipal election cycle, a group opposed to legal marijuana sponsored a ballot measure that, if passed, would have banned legal marijuana sales in Valdez, despite the 2014 statewide ballot measure that Alaskans passed that led the way for legal recreational marijuana use and sales.
The Valdez City Council gave its consent to the renewal during its regular June 5 meeting; the matter was included in the council's consent agenda. The vote was unanimous, with council members Chris Moulton and Lon Needles absent and excused.
While recreational marijuana use and sales are legal in Alaska, it remains illegal under federal law, creating a vast gray area for owners of marijuana businesses. Possible changes on the federal level are discussed in a story published on page 11 in this edition of the Valdez Star.


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Among "31 WAYS TO GET SMARTER IN 2012" written by Sharon Begley, there were good ideas such as:
- Get news from Al Jazeera.
- Download The TED app.
- visit MOMA.
- see a play.
yep, time to buff.
While I read this article, I listened to the drumming performed by Chio-Tian Folk Drums and Arts Group.
For those who's ready to get smarter, please have a look at Eight Generals.
The filming is quite nice.


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IT company specialized in e-commerce and tools development for gaming industry is seeking a top notch Senior, full stack, PHP Developer to support the development of the clients' applications.
Key Responsibilities:
The team member will be working on creating a CMS oriented for gaming industry. Based on codeIgniter, it uses PHP, Twig, Codeception, PhalconJS, Angular, mysql, phpUnit, among others.
Fluency in English
Other details:
Development methodology:
Agile with Scrum
The developers are involved in tasks estimations.
There are local architects available for questions.
The tasks are 50%50% between development and maintenance.
The versioning system is GIT.
Code review is a common practice.
The team is of 6 people for now.
The developers have active communication with clients with support from local manager.
The recruitment process is simple and straight forward: HR interview by Skype with webcam; technical interview face to face, at client's office; answer.
Offer and benefits
About us
IT Company with almost 250 team members, specialized in developing complex e-commerce and tools for gaming companies.


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James I. O'Neill junior Megan Clark recorded a school and Section 9 indoor record in the pole vault ...
James I. O'Neill junior Megan Clark recorded a school and Section 9 indoor record in the pole vault by leaping 13 feet to win the girls' event at the Eastern States championships on Tuesday at the New York Armory.
Clark's effort is tied for third best in the nation this season.
The Warwick relay of Tim Luthin, Dan Paez, Ray Farinella and Aaron Peterson placed third in the 3,200-meter event (7:56.79). Monroe-Woodbury's relay of Sean Egan, Pat Rooney, John Leonick and Ryan Brennan were 10th (8:01.85).
Newburgh's Tiyi Boone placed fourth in the girls' triple jump (38-2).
Nick Perez of Monroe-Woodbury placed fifth in the pole vault (14-0).
Aaliyah Pittman of Newburgh placed 15th in the shot put (35-8.5). Teammate Jalayne Robinson was 27th (33-0.75).
The Warwick relay of Charlotte Brunjes, Darby Ginley, Megan Mydosh and Jessica Stokkeland placed 23rd in the 3,200 event (9:48.05).


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F.G.A. srl – Mechanical construction and machining
F.G.A. srl di Chiarano (Treviso) is a company that has been operating for over 20 years in the field of mechanical engineering and construction, made up of a group of people with previous experience in the industry, distinguished by the avant-garde and quality of its buildings, the close and effective relationship with customers and the timely delivery of highly-skilled, high-precision, high-skilled work.
[image-caption-hover-pro id="5837″]
The plant develops in an area of 2400 square meters, where the various departments are located: cutting, carpentry, mechanical machining, painting and assembly.
F.G.A. srl has paid particular attention and sensitivity to the issues related to the health and safety of workers with constant prevention and management of them.
The technical office has state-of-the-art computer systems dealing with programming, testing and machining of numerical control machines.
Among the activities there is surely the mechanical components and construction of artifacts that thanks to the collaboration with external firms can be provided complete with thermal and surface treatments.
For several years F.G.A. srl carries out the construction of special machines and plants on customer's design. The company is able to provide, where required, both design and construction, complete with commissioning and related documentation and certification C.E.
[image-caption-hover-pro id="1″]


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Ceramic Pall RingSpecific Application:
Used in the drying columns, absorbing columns, cooling towers, scrubbing towers and actifier columns in chemical industry, metallurgy industry, coal gas industry, oxygen producing industry, etc.
Ceramic Pall Ring are the most common form of random packing. They are similar to lessing rings and were developed from the Raschig ring. Pall rings have similar cylindrical dimensions but has rows of windows which increase performance by increasing the surface area. They are suited for low pressure drop and high capacity applications. They have a degree of randomness and a relatively high liquid hold up, promoting a high absorption, especially when the rate of reaction is slow. The cross structure of the Pall ring makes it mechanically robust and suitable for use in deep packed beds.


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No Detail Was Overlooked
Like many, I've had my fair share of pain and grief. So much so that at times I felt as if it was my birthright and my fighting would be for naught. In some of my hardest times, I wouldn't always go to God in prayer like a Christian would be encouraged to do. Sometimes I went to Him with anger and questioned Him as to how this could happen. How could my world be flipped upside down time after time while everyone else existed within a completely different universe? How could I pray night and day to someone who put me in these tough spots?
As a writer and a reader, I'm often reminded that every good story has key elements including conflict and resolution. Imagine watching a show and seeing your favorite character being dragged through the mud in more ways than one. You'd continue watching in hopeful expectance that the circumstances causing their situation would be alleviated. The absence of the aforementioned resolution would probably leave you questioning the ability of the writers and lead you to do away with the show for good.
God is the author of all authors and is fully aware of how to write a story especially those of His children. He won't bring you into conflict without thoughtfully designing your resolution. Just like in television, the story lines of certain characters last for seasons while others breeze by us. This is called character development and this is apart of your own story. There is nothing God will take you through that He doesn't firmly believe has the power to transform your life.
In the creation of your story, no detail was overlooked or spared. God was already aware of all the times you would feel unsupported and neglected. He was already aware of your deepest fears and biggest dreams even before you were. At times I feared that God had left me and expected me to figure it out on my own without any additional guidance. I was unaware that God had written in these plot twists and it was up to me to see these times through. I had a choice to stay in my previous season or move forward and allow my character to be developed .
I'm not sure what your story is and which season you're currently in. I do know that you have a choice to be the protagonist or antagonist while realizing at times you'll be both. Our stories are complicated, complex, invigorating, and sometimes downright depressing. Just because one chapter or several have been a let down doesn't mean God is void of the power to rewrite that next chapter... if you let Him.


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That is specifically why people have actually thrown in to the game of getting to much more likes on networks likes' instagram. Individuals are making every celebration become the broach the city and also to increase their instagram likes. The gush has this sort of energy that people should string alongside any type of ways that will have them more instagram likes on the account. Yes the pattern is chaos, however we need to take that individuals generally want to come with the surges. This community with hash tag posts as well as recognition of instagram has actually seen constant inflation in people making large amounts of instagram likes. You will certainly find nonetheless simple actions that could ultimately result in slowly increase your like on the internet although there is no particular standard that determines the gradate details about how you can produce instagram likes.
Leading as well as the initial would certainly be to continuously upload amusing and genuine images on instagram. Never attempt to put their news feeds together with your undesirable and also vacuous articles if you require individuals to follow you. This could only cause the puckering noses of people with disappointment. Second of all, generally connect your instagram with facebook account, since it could make large instagram prefers to you. Ultimately, find the areas of your focus and also start commenting over there, because it can slowly obtain you some design on the site as well as finally create added likes for you. Plus, probably all this together could not produce for you the necessary amount of likes; you likewise have the option of buying instagram likes online.
The benefits of buy real instagram likes and also seguidores instagram online reputation are several. Assist advertise social issues of worry amongst individuals, and it has a tendency to succor people utilizing their regional firm. Often it could make towards the company of a number of some celebrities get it done in aftermath of pseudo acknowledgment. When people are loaded with movies and also promotional images, there is generally a tiny chance of stress taking their thoughts and also get them directly into buying or utilizing a particular product. It is used by people with no particular organization interest as a means to show their specific users that will certainly be of enormous satisfaction by itself. The levels are the, therefore are huge
Formerly a number of years, the social networking have already reached brand-new levels in the quantity of benefit in addition to terms of recognition that they have the ability to supply. One of the most vital benefits the usage of social networking has the capability to provide could be the top quality of marketing as well as marketing that one may perform with it. Enterprise firms as well as some businesses have gained a great deal in addition to their growth border are simply a proof of that growth. Instagram is certain software program which might help your company organization to accomplish brand-new degrees not when it involves acknowledgment but also when it concerns the recognition however also when it concerns the income. It is software program where people go over video clips as well as their photos.


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oh I like this WPF "Tweetdeck" clone by @bdule http://ping.fm/fGBvW
http://ping.fm/p/w8N6m – I still prefer ping.fm. A lot more useful and lets me update everything.
Amazing LEGO Art by Nathan Sawaya http://ping.fm/1fgLm
This is AMAZING. Interactive Videos. http://www.innovid.com/
Bee Gees done right by The Bird & The Bee. (sumthing nice to play in the backgrnd while working on email) http://ping.fm/qB9hy
RT @briansolis Unveiling the New Influencers http://bit.ly/MqdeK (what am i missing?)
Fastest 147 break in the world. Haven't played this in a long long time. amazing. http://ping.fm/U9U6a
Michael Jackson's patented shoes to perform dance magic! http://ping.fm/Nbvl7


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Life Is What Happens To You While You're Busy Making Other Plans
John Lennon was a member of The Beatles, a song-writer and anti-war activist.
John Lennon was a member of The Beatles, a song-writer and anti-war activist.
Ralph Waldo Emerson was an American essayist, lecturer, philosopher and poet.
Regina Brett is an American author, inspirational speaker and newspaper columnist.
John Wayne, known as the Duke, was an American actor and filmmaker.
Gabrielle Bonheur "Coco" Chanel was a French fashion designer and businesswoman.
Muhammad Ali was an American professional boxer and activist.
Inspirational Monday: Howard Cosell was an American sports journalist. He was known for saying what he thought and not caring about other's opinions. Mr. Cosell kept people entertained for years as the voice of Monday Night Football.
Inspirational Monday: Albert Camus was a French philosopher, author, and journalist.


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Thirty departments at Fairview Southdale Hospital have done a whole lot of shopping and wrapping to help families in need this season.
Stacy Johnson, one of the hospital's social workers, is the force behind filling a huge room with presents that Hennepin County social workers will deliver to their clients.
In October, Stacy starts sending out emails about the Giving Partner program and leaders make sure to spread the word at staff meetings. For every Fairview Southdale department or individual that signs up, Hennepin County sends a description of a family, their wish list, and a few details like their age and favorite color.
"This year we have a lot of families in shelters and a homeless family that just got a house," Stacy says. "They need things like sheets and pots and pans."
One family in particular stood out for Stacy this year: "Mom will be united with her child after being in prison since her birth. The baby is 1. This donation will help the family make this holiday season really special. Mom and daughter can be together and create ever-lasting memories. The donation will mean a lot to them for their very first Christmas."
Mom's wish list included clothes, Target or Walmart gift cards, parenting books, nursery rhyme books, and winter gear. For the baby, she asked for dolls, learning toys, clothes, and winter gear.
"Most of our families this year asked for winter coats and boots – what we take for granted," Stacy says. "For a lot of these folks, they need basic necessities."
That's why the Fairview Southdale Medical Staff Office also donates a $100 Cub Foods card to each family, so they can buy groceries.
"I've been doing this for nine years, but the hospital has been doing it well before I was involved," Stacy says. "It's part of the Fairview mission to support the local community."


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This site uses cookies to store information on your computer. Some are essential to make our site work; others help us improve the user experience. By using the site, you consent to the placement of these cookies. Read our privacy policy to learn more.
Reputational risk can arise in many areas of organisations activities. Companies can go from dominant market positions to potential extinction overnight. This article suggests ways of preventing that, starting at the top in terms of having the right ethical ethos. Inadequate cyber security and poor control of social media are potential risk areas but the right staff with the right values is vital.


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AFTER THE STORM by ANNALISE TEMPEST
Lovely colours. You have seen several leading lines, as well as the sweep of the horizon. I like the way that you have included the rock as an anchor in your photograph. It helps give the picture some depth, and you move up the track to the top of the hill.
There are quite a few parts to this photograph, some a little distracting, though I realize that you were capturing the rainbow as well as the track. Consider zooming in, and using only a few elements to get you message across. For example the rock, the grasses, and the track. See if you can tone down or remove distracting objects.
Well done for a junior.


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Free delivery
Earn loyalty points
Any watch purchased in November or December 2013, can be returned to us (for a full refund) as late as 31st January 2014. So if you're buying an early Christmas present, you have plenty of time after Christmas to return your watch. Our usual 'Happy Refunds' applies for all watches purchased from 1st January 2014
We understand that sometimes, for whatever reason, you might want to return the item you purchased from us. As such, we are pleased to offer you 30 days 'Happy Refunds Policy' on any of your purchases. By this we mean you are welcome to return your purchased item without any questions asked.
All we ask is that the item(s) are returned in absolutely brand new and unworn condition, with the original box, instructions, guarantee(s) and any extras such as special instructions, CD-ROMs etc, which may have been sent to you with the item.
When we receive the item, we will inspect it to ensure everything is present and in its in original condition. We will then issue either a full refund (less the cost of postage) or a different item in exchange.
Your money will be refunded in full within 7 days.
Any items of pierced jewellery such as earrings, belly bars etc, cannot be returned unless they are found to have manufacturing faults.
You should return your item to us using Royal Mail Special Delivery. This way the delivery is insured. Please ensure you record the tracking number.
The Returns address is:-
Returns Department
Paul Kay Jewellers
50 Broad Street
If you have any queries about this policy then please use the Contact us option.


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NEW YORK (MarketWatch) -- U.S. stocks shot dramatically higher in a late-session bounce back from the prior day's rout, with energy shares pacing the climb after the price of crude dropped below $70 a barrel for the first time in more than a year.
After trading in a 815-point range, the Dow Jones Industrial Average DJIA, +1.20% powered higher in the final hour, rising 401 points, or 4.7%, to end at 8.979.26, a far cry from intraday lows that had the blue-chip benchmark down more nearly 400 points.
"We've got options expiration for October tomorrow and we've seen that volatility impact everything today from stocks to gold and oil," said Paul Mendelsohn, director of investments at Hinsdale Associates.
"It's really a market without conviction. Anyone selling in this market has a roughly half-hour time horizon, and anyone buying has to have at least a one-year horizon. That is why we have such volatility -- the Wall Street fat cats are selling and retail is just sitting there watching," said Jack Ablin, chief Investment officer, Harris Private Bank.
Of the blue-chip index's 30 components, 28 closed with gains, led by oil giant Exxon Mobil Corp. XOM, +1.56%, up 8.1%.
The S&P 500 SPX, +1.44% climbed 38.59 points, or 4.3%, to 946.43, while the Nasdaq Composite COMP, +1.67% gained 89.38 points, or 5.5%, to 1,717.71.
Volume on the New York Stock Exchange neared 2 billion, with advancers topped decliners more than 2 to 1. On the Nasdaq, almost 1.6 billion shares traded, and advancers ran ahead of decliners, also by more than 2 to 1.
Stocks had fallen steeply after the Federal Reserve Bank of Philadelphia reported conditions in the region's manufacturing sector deteriorated significantly in October. Read Economic Report.
It was one of just several pieces of economic data that painted a grim picture.
"The financial markets are now in the process of adjusting for the dark period of economic activity that is now upon us, and data such as today's will further the process," said Tony Crescenzi, chief bond market strategist at Miller & Tabak.
Liquid gold
Gold futures tumbled to monthly lows, amid hedge-fund liquidation, with gold for December delivery falling $34.50, or 4.1%, to end at $804.50 an ounce Read Metals Stocks.
Oil also fell, with crude futures dropping below $70 a barrel for the first time in more than a year. See Futures Movers..
The dollar extended gains against the yen but erased them against the euro as Wall Street rebounded. Read Currencies.
Treasury prices fell with 10-year note yields TMUBMUSD10Y, +0.00% rising to 3.965%. Read Bond Report.
Earlier, stocks had shown initial enthusiasm for a report that consumer prices were contained in September. Read Economic Report.
Separately, the Labor Department reported initial jobless claims fell last week, while the four-week average hit a seven-year high. See details.
But in another report, the Federal Reserve said U.S. industrial production fell 2.8% in September, with hurricanes and a strike at Boeing Co. BA, +0.75% having an impact. Read more.
U.S. stocks crumbled on Wednesday in the wake of downbeat economic data -- notably the worst retail sales figures in three years. The Dow Jones Industrial Average dropped 733 points, the S&P 500 fell 90 points and the Nasdaq Composite lost 150 points.
'Stocks are not trading based on valuation, but as a source of cash.'
"Stocks are not trading based on valuation, but as a source of cash," said Marc Pado, U.S. market strategist at Cantor Fitzgerald, of the prior day's declines, which had the Dow hit with its second-biggest daily point decline ever.
Profit reports
On the earnings front, Merrill Lynch & Co. Inc. MER, -1.02% said it lost more than $5 billion and Citigroup Inc. C, +3.52% lost $2.8 billion in the third quarter. Bank of New York Mellon Corp. BK, +1.58% and PNC Financial Services PNC, +1.81% posted lower quarterly profits as well.
Outside of financials, Nokia Corp. NOK, +2.17% reported a 30% profit drop and Harley-Davidson Inc. HOG, +2.94% tallied a 37% decrease, while United Technologies Corp. UTX, +1.06% managed to generate 6% profit growth for the third quarter.
Shares of eBay Inc. EBAY, +1.47% came under pressure, down 2.4%, as the auctioneer lowered its annual earnings outlook.
"We think the stock will remain under pressure, particularly as business trends on-site appear to have worsened dramatically in September, largely due to the structural issues facing eBay," said analysts at Deutsche Bank, who reiterated a sell rating.
In developments overseas, the European Central Bank said it would provide up to $6.7 billion in liquidity to the central bank of Hungary, which is fighting turmoil in its financial markets. Read Emerging Markets Report.
Shares in Europe fell, barely escaping a fresh give-year low, with the pan-European Stoxx index falling 5%, bringing losses since Tuesday to roughly 12%. See Europe Markets.
In London, money-market rates declined after central banks gave $254 billion in emergency funds to calm credit markets and Switzerland provided funds to UBS UBS, +2.36%, one of Europe's banks hit the hardest by global credit troubles.
Japanese stocks were thrashed, sending the Nikkei 225 Average down more than 11% in its worst single-day performance in more than 20 years. Read Asia Markets.


text: Terracotta Leaf Jersey Fabric Terracotta Leaf Jersey Fabric Jersey - Terracotta Leaf Fabric (19 ratings) Cotton jersey fabric. £3.00 Amount: [Choose]per quarter Quantity: at £3.00 each Add To Basket A lovely soft 4 way stretch cotton jersey with 8% elastine content perfect for dressmaking. We think this fabric would make up beautifully in any one of the patterns we stock by Colette or Tilly and the Buttons designed specifically for knits. Remember to always use a ballpoint or jersey needle when sewing stretch fabric. Width 140cm PRICE IS PER QUARTER METRE / CUT FABRIC IS NON RETURNABLE Please add multiples and fabric will be cut as a continuous piece.


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Politics & Government
New Elon Poll: NC voters favor Trump and Clinton in March 15 primaries
With North Carolina voters scheduled to go to the polls in less than a month, Republican Donald Trump and Democrat Hillary Clinton are the ones to beat here in their respective presidential primaries, according to an Elon University Poll released Monday.
And the winner between the real estate tycoon and the former secretary of state if the general election were now instead of in November?
Clinton would beat Trump, 47 percent to 41 percent, in North Carolina, says the survey conducted Feb. 15-19.
In the North Carolina governor's race, the Elon Poll findings put Democrat Roy Cooper, the state's attorney general, slightly ahead of Republican Gov. Pat McCrory, 42 percent to 40 percent, though the difference is within the margin of error.
Much could change in the presidential race before the N.CNorth Carolina primary on March 15. A host of states will hold their votes on Super Tuesday next week and on March 8.
For now, the Elon Poll found that, in North Carolina, Republican Sens. Marco Rubio and Ted Cruz are trailing Trump among GOP registered voters and independents who lean Republican. The numbers: Trump, 28 percent; Cruz, 19 percent; Rubio, 16 percent; Dr. Ben Carson, 10 percent; and Gov. John Kasich, 7 percent. The N.C. survey was conducted before last Saturday's South Carolina primary, so Gov. Jeb Bush, who has since dropped out of the race, got 4 percent.
Both Rubio and Cruz do better than Trump against Clinton in head-to-head matchups, according to the poll. Rubio would beat her, 48 percent to 45 percent, while Cruz and Clinton are neck-and-neck – 46 percent each – in a hypothetical contest for North Carolina's 15 electoral votes.
Among Democratic primary voters, Clinton leads Sen. Bernie Sanders, 47 percent to 37 percent. In November's Elon Poll, her margin against Sanders, a self-described democratic socialist, was much bigger: 33 points.
Among North Carolina voters who are registered Democrats, Clinton is the overwhelming favorite, 58 percent to 28 percent. But Sanders' lead over Clinton among independents who lean Democratic is equally huge, 65 percent to 25 percent.
In hypothetical matchups with Republicans, Sanders is ahead of Trump (48 percent to 40 percent) and Cruz (47 percent to 43 percent). But, like Clinton, he trails Rubio (43 percent to 46 percent).
In all of the races, there are still many voters who are undecided: 15 percent in the GOP presidential primary; 14 percent in the Democratic presidential primary; and 16 percent in the head-to-head between Cooper and McCrory.
The Elon University Poll started two days after the death of U.S. Supreme Court Justice Antonin Scalia, so respondents were also asked what they thought should happen with a replacement.
Their answer: 57 percent said President Barack Obama should nominate a new justice, while 35 percent said it should be left to the next president to do the nominating.
Most Republicans in the survey – 67 percent – favored waiting for the next president, while most Democrats (84 percent) and independents (57 percent) who were polled supported the idea of Obama making the nomination.
Elon surveyed a total of 1,530 likely voters. The margin of error: 2.51 percentage points.
The margin was slightly higher – just over 3.5 percentage points – on questions asked of just Republican primary voters and just Democratic primary voters.
Tim Funk: 704-358-5703, @timfunk


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CFTRI Scientist Recruitment
|No. of Vacancies
|Master Degree/ Ph.D
|Age Limit
|32/ 37 years
|Application Fee
|Rs. 100/-
|Opening Date of Online Registration
|15th March 2013
|Closing Date of Online Registration
|16th April 2013
|Closing Date for Receipt of Hard Copy
|24th April 2013
Jobs at CFTRI for Scientist Vacancy
Central Food Technological Research Institute (CFTRI), a premier Research Institution under Council of Scientific and Industrial Research (CSIR) invite applications for filling up the vacant seats of Scientist post from talented and qualified candidates through the notification No. – REC 06/2013. In this concern, those aspirants who fulfill the eligibility criteria of Scientist post may submit their duly filled applications on the address of CFTRI through Online on or before 16th April 2013. For more details please see below.
Vacancy Details of Scientist Job in CFTRI
01. Scientist
Total No. of Posts: – 10
Educational Qualification: – Applicants should have completed Master Degree or Doctorate Degree in related discipline from any recognized Institution or University.
Salary: – Rs. 15600-39100/- with Grade Pay Rs. 6600/- per month.
Age Limit: – Applicants age should not be more than 32 years.
02. Senior Scientist
Total No. of Vacancy: – 03
Academic Qualification: – Applicants should have completed Doctorate Degree in Physical Chemistry or Microbiology or Biochemistry discipline from any recognized Institution.
Salary: – Rs. 15600-39100/- with Grade Pay Rs. 7600/- per month.
Age Limit: – Not more than 37 years.
Application Fee: – Applicants must pay Rs. 100/- as application fee in the form of Demand Draft Drawn in favor of 'The Director, CSIR-Central Food Technological Research Institute (CFTRI), Payable at Mysore'.
How to Apply: – Click on apply Online button and after opening the online application web page applicants fill it carefully in all respect and last press submit button for submission of this application. After successful submission of this application applicants take a print out copy and affix a latest passport size color photograph on suitable place on the application form and send it on the address which is 'To, The Controller of Administration, CSIR- Central Food Technological Research Institute, Mysore – 570020' along with true copies of all supporting documents and original Demand Draft. Applicants must superscribe 'Application for the Post of …. Post Code …. ' on the top of the application containing sealed envelope.
Notes: – Only for Indian Candidates.
Opening Date of Online Registration: – 15th March 2013
Closing Date of Online Registration: – 16th April 2013
Closing Date for Receipt of Hard Copy: – 24th April 2013
To View Full Details of Recruitment Advertisement of the Position of Scientist issued by Central Food Technological Research Institute (CFTRI), go through the web link given below: –
'Click Here for Notification Details'
'Apply Online'
'Important Details'
Official website of Central Food Technological Research Institute (CFTRI)
More Govt Jobs given below
- IOCL Recruitment, Result and Admit Card 2019
- DRDO Recruitment, Result and Admit Card 2019
- NIAB, Telangana Senior Research Fellow recruitment Apply Online January 2018 – 2 Posts
- ICMR, delhi Scientist 'C' recruitment Application form Download December 2018 – 27 Posts
- NIELIT, Chandigarh Data Entry Operator recruitment Application form Download December 2018 – 59 Posts


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Standards To Bring Your Skin Back To Life!
Good skin care is essential as the skin is the human body's main defense against disease and infection. Knowing what to include in an effective skin care regimen can be confusing. This article contains some tips, advice and ideas to help you look after your body's largest organ, your skin.
Your skin care regime should include a healthy diet. Fresh fruits and vegetables are packed full of nutrients that will give your complexion a boost. Foods rich in Vitamin C can aid in maintaining the skin's collagen, ensuring firmness and elasticity. Lycopene, which is found in red-colored fruits and vegetables, can help to protect the skin against damaging UV rays.
Avoid excessive eating of chocolate to ensure optimal skin. Most chocolate can cause acne when eaten in too large of quantities, causing the body (primarily the face) to overproduce oil. Some chocolate is fine to eat, but only eat the suggested serving size of the chocolate product you are consuming.
To improve the feel of your skin, use a toner that will help to level out your facial texture. Contact solution is a great product that you may have around the house, to use on your face, as it helps to soothe and calm your skin. This is very helpful during the winter, when the air is extremely dry.
After spending the day out in the snow, it's tempting to go inside for a nice hot bath, but you should avoid having the water too hot. Intense heat from a bath or shower, can break down the lipid barriers in your skin. If your skin has already become dry and itchy, try a lukewarm bath with baking soda or oatmeal, to help to relieve your skin.
Avoid taking long, very hot baths or showers. The intense heat from the hot water and the prolonged exposure to water breaks down the lipid barriers in your skin leading to moisture loss and dry, cracked skin. Lukewarm baths with added essential oils or short showers are much healthier options for your skin.
If you suffer from oily skin, you want to avoid products that add additional oil, and you want to keep your face from making additional oil. Read the ingredients on makeup and face creams to make sure they're appropriate for your skin type. Also, avoid drying lotions like alcohol-based products, which can stimulate your skin to create excess oil.
Don't compare yourself to people on television that have perfect skin. Everyday we see people with perfect skin using miracle products that are supposed to give you perfect skin. Instead of believing these celebrities, ask your friends or family what products have worked for them and what the results were.
To cure your skin and body from the inside out, try a colon cleanse. The proper colon cleanse will help http://celleraterx.com/faq.htm to disperse the waste in your body to make room for fresh, clean skin. Do a colon cleanse every six months for ultimate effectiveness and to look and feel your best at all times.
There are some vitamins that you can take that will improve the condition of your skin. Vitamins E and C do a wonderful job of calming the tone of your skin. Taking both of these vitamins together gives your skin the ultimate calming effect. You can get these vitamins from many different types of foods, such as oranges and sweet potatoes.
Try getting to bed as early as you are able to during the night, especially if you work often. This can help to restore the nutrients and moisture that you lost during the day. Additionally, resting calms your stress and anxiety level, improving the look of your skin and putting you in a good mood.
Make sandalwood powder into a paste to use on your skin. Mix the sandalwood powder with rose water. Add in a few drops of milk, which is also very good for your skin. Mix this all together, and it will form a paste. Rub this paste onto your face and body. Leave it on for 15 minutes before showering.
There are ways to stop aging signs in people who have sun damage. Some of these remedies are laser treatments, chemical peels and dermabrasion. These procedures are treatments used alone or in combination with other procedures. You can repair damage with out surgery by getting an acidic facial from a professional.
If you have sensitive skin, it is vital that you select a product that does not contain any deodorizers or fragrances. The chemicals used to make skin-care products smell good are often very harsh on the skin; this leaves you vulnerable to dry-outs and rashes. Selecting a mild cleanser that is fragrance-free will help to maintain appropriate skin moisture levels and protect your delicate skin.
Instead of using a brush to apply makeup to your face, consider using a soft pad made of cotton. Brushes contain really sharp bristles, which can irritate your skin and cause red marks and in some cases, acne. Apply makeup to a pad and pat onto your face for a soft application.
Try wearing compression stocking that you can purchase at a medical supply company that fit tightly around the ankle and fit looser around the thigh. This will help discourage additional spider veins if you are prone to them. Spider veins are unsightly burst blood vessels that typically show up on leg areas.
Brazil nuts are a great snack that you can have for the nutrients that they provide. These nuts contain a high dose of selenium and vitamin E, which is good for the reduction of red marks and scars on your body. Add Brazil nuts to your regimen to upgrade your skin care routine.
Avoid applying too much anti-blemish cream to your face if you're not also moisturizing. Most of these OTC products contain http://tweetmydesign.com/?easy-steps-for-immediate-success-in-popular-health-tips-website-operations-785868 peroxide, which can be very harsh and dry up your skin. Dry skin will crack and become infected, leading to more blemishes. Moisturizing will help to prevent this from happening.
A skin care tip is to use a humidifier. A humidifier will ensure that your skin is properly hydrated all year long. Your skin needs moisture in order for it to have that glow. Consider using Air-O-Swiss' Cool Mist Travel Ultrasonic because this will attach to a bottle of water.
Clearly, it takes more than a face masque or facial once in a while to have beautiful skin. It is a daily process, not just once in a while. By following the tips presented here, you are making an investment in the lifelong beauty of your skin.
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Yesterday was terrible. My staff totally dropped the ball, and left us looking totally embarassed in front of our client. It was bad, and I was as mad at my people as I have ever been. But I have to let it go.
Today I have mediation locally, so I will be riding the Vespa on a hot day - triple digits in the forecast. This is a bad case.
My investigation uncovered some thing that is a problem. I do not know if the other side is aware, because the records look good - it is the practice that creates a risk. The upside is that the client is at a lot of risk, so that gives me a lot of latitude to settle it for less and get them a good outcome.


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We chose the word Bloom…as the definition is "a flourishing, healthy condition; the time or period of greatest beauty, artistry, etc."
Bloom Agencies is an independent architectural product and contract agency group that represents high quality, high design contract furniture manufacturers.
Bloom is about providing exceptional service to the design, architectural and contract dealer community with the same service passion as our manufacturing partners.
We are committed to finding the right product solutions to you and your clients.


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Why you must change your Healthcare.gov password?
If you're one of the 8 million people who have signed up for Obamacare and haven't changed your password yet, what are you waiting for? Seriously, go ahead and do it, like right now. I'll be waiting right here. After all, it's not like you have much of a choice either; the official federal healthcare market exchange has already reset all users' passwords; if you haven't logged on since before the weekend, next time you do so you will be prompted to create a new password. Just follow the steps one by one, or call their hotline if you have any problems.
This turn of events is due to something called Heartbleed, and no, it isn't some kind of vascular hemorrhagic condition or anything of that sort. Actually, it is a security programming bug that allows hackers to steal all kinds of information from the internet with impunity, including sensitive personal and financial information, and while the Obamacare site has had its share of glitches this one actually affects most if not all of the internet, from social media websites like Facebook to streaming services like Netflix. You can get the lowdown on Heartbleed here. However, if you're like me you will be more interested in the consequences than in the cause.
In other words, does the fact that the government is asking you to change your Healthcare.gov password mean that your information has been compromised? The answer is no, at least in good theory. Last Saturday the website displayed a message saying that there was 'no indication that any personal information has ever been at risk', and that the resetting of password measure is but a preemptive one. Basically what they're trying to tell you is that it's better safe than sorry.
As it turns out, it will certainly become a generalized measure as well, as major internet services are also advising users to change their passwords. Homeland Security has been reviewing the potential damage to all .gov sites and has already declared the IRS website to not have been impacted by the error. The Heartbleed bug has existed for at least two years, and the federal government only became aware of its existence at the same time as the general public did; similarly, they use the same popular encryption technology known as Open SSL. Hackers are also aware now if they weren't before, and healthcare has always been a favorite target of hackers in particular and fraudsters in general, so it's better to comply and change your password as soon as you have a chance.


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GOP Congressman Calls Democrats Anti-Christian
Tuesday, June 21, 2005
Business on the floor of the House was halted for 45 minutes yesterday after Rep. John N. Hostettler (R-Ind.) accused Democrats of "denigrating and demonizing Christians," prompting a furious protest from across the aisle.
The House was debating a Democratic amendment to the annual defense appropriations bill that would have required the Air Force Academy to develop a plan for preventing "coercive and abusive religious proselytizing."
Hostettler, speaking against the amendment, asserted that "the long war on Christianity in America continues today on the floor of the House of Representatives" and "continues unabated with aid and comfort to those who would eradicate any vestige of our Christian heritage being supplied by the usual suspects, the Democrats."
"Like a moth to a flame, Democrats can't help themselves when it comes to denigrating and demonizing Christians," he said.
Rep. David R. Obey (Wis.), ranking Democrat on the Appropriations Committee, protested the statement, saying: "I move that the gentleman's words be taken down."
The incident followed dust-ups between the two parties over the conduct of the war on terrorism. Over the weekend, Senate Majority Leader Bill Frist (R-Tenn.) called on Sen. Richard J. Durbin (D-Ill.) to apologize and withdraw his comments made on the Senate floor comparing U.S. soldiers' handling of prisoners at Guantanamo Bay, Cuba, to the actions taken years ago by "Nazis and Soviets in their gulags."
House Democratic leader Nancy Pelosi (Calif.) repeated an assertion yesterday that had drawn heavy Republican criticism, calling the war in Iraq "a grotesque mistake."
Yesterday, Hostettler had a choice: to agree to withdraw his words, or to stick by them and face a ruling from the chair that he had violated rules against disparaging another member on the floor. If the member's words are taken down, it is considered a serious offense and the lawmaker would not be able to speak for the rest of the day.
Eventually, Hostettler rose and read a sentence that had been written out for him in large block letters by a young Republican floor aide: "Mr. Chairman, I ask unanimous consent to withdraw the last sentence I spoke."
Later, the Democratic amendment was defeated, 210 to 198, and on a voice vote the Air Force was required to say how it is promoting religious tolerance before the overall appropriations bill passed, 398 to 19.
Hostettler was in the news last year when he took a registered Glock 9mm semiautomatic handgun to Louisville International Airport as he was preparing to board a flight to Washington. The congressman, who said he had forgotten he had placed the gun in the briefcase, pleaded guilty to a misdemeanor and received a suspended sentence.


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My Darling Claire, Sassypants! I'm pretty sure that's the best word to describe you as of late :) You are a quite spitfire, and at 19 months you already have your daddy and I wrapped around your beautiful little fingers. I'm afraid of what your teenage years will hold, because some of your diva tantrums already stop me in my tracks! But, all I can do is laugh at you - your fiery temper (matched by your hair, which is growing in red! Who saw that coming?) is always balanced by your sense of humor, and your undying sweetness. You're quite the Leo my little love, you fight hard and you love even harder.
This month we went to the beach! Your daddy and big brother and I had so much fun with you, playing in the sand and splashing in the waves. You greeted everyone with a giant smile, and your favorite new word "HELLO!" (On this trip you also learned "coffeeeeee!" "BUCKLE!" [as in "unbuckle me now, Mommy!"], "beach!" "Sand!" and "Water!")
My sweet Chicken Noodle (one of your many, maaaaaaany nicknames - sorry 'bout that ;-) ), it was such a pleasure to watch you learn and discover and love something that I love so much, and to feel that travel will be a part of your soul like it is mine. I hope this is something we can share together for many years, and this was just the first of many great adventures to come our way.
I love you Claire. I love watching you learn and grow. I love being your mommy. I'm one lucky mommy, indeed <3
Please follow the circle! This month I'm linking to the talented Misty Davis, who will share some of her thoughts to her beautiful girls :)


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KSET Syllabus 2017 is available here to download. Interested candidates who are in search for the KSET Exam Syllabus and Test Pattern 2017 can download the complete syllabus for KSET Exam here. Moreover, you can also acquire the complete Karnataka SET Exam Syllabus 2017 and Exam Pattern in the Pdf format.
KSET Syllabus 2017 Pdf – kset.uni-mysore.ac.in
|Name of the Organization
|Karnataka State Eligibility Test (KSET)
|Post Name
|Lecture/Assistant Professors
|Total Vacancies
|Apply Mode
|Starting date to apply
|Closing date to apply
|Job Location
|Official Website
Karnataka State Eligibility Test Paper Pattern 2017 – KSET Exam Pattern
|Total Marks
|1 Hour 15 Mins
|1 Hour 15 Mins
|2 Hours 30 Mins
Karnataka SET Exam 2017 is of 400 marks. It consists of three papers. In the first round, the performance of the aspirants will be evaluated based on their performance in Paper 1 and Paper 2. Candidates who are eligible in the first two rounds can attend the Paper 3.
KSET Exam Pattern for Paper III
|Type of Question
|No. of Question
|Total Marks
|Essay Type
|Analytical/ Evaluative
|Definitional/ Short answer
|Text-Based Questions
The exam questions will come from various subjects related to your degree subjects and some general questions on Teaching and Aptitude. Hence, reading the KSET Syllabus 2017 and Exam Pattern before the exam will be helpful for you. This is because it helps to know the topics to cover so you can score maximum marks in the exam.
Download kset uni mysore ac in syllabus 2017
Are you looking for the KSET Syllabus 2017 Pdf and Exam Pattern to know the topics to be prepared for the exam?If so, we have gathered the complete KSET Exam Syllabus 2017 and Test Pattern and listed below. In the following KSET First Paper Syllabus 2017, you can find the topics for each section. Check the Karnataka State Eligibility Test Syllabus and Exam Pattern 2017 and read all those topics to complete the written examination well. And, if you go through this whole page, you can get the KSET Exam Pattern as well. Hence, consider both the www kset uni mysore ac in Syllabus and Exam Pattern 2017 while preparing for the written exam. Don's miss out any topics and prepare well for the written exam to get your dream job.
Alright! Karnataka State Eligibility Test decided to provide job opportunities to the Sarkari Naukri seekers. This KSET Recruitment 2017 is for various Lecture/Assistant Professor Posts. Candidates who completed their degree can apply for this post on or before the last date 31st October 2017. After that, prepare well for the written examination through referring the KSET Syllabus and Test Pattern 2017 on this page. Hope, reading the topics in the Karnataka SET Syllabus Pdf will give some idea about the KSET Written exam. Hence, there may be a chance for scoring high marks. Put your effort into preparing this Karnataka State Eligibility Test Exam and get Lecturer Post as per your wish.
Selection Process:
- Written Examination
- Interview
KSET Exam Syllabus Pdf – Topics to Cover
As we all know that it is quite important to check the Karnataka State Eligibility Test Syllabus 2017 and Exam Pattern. To help you, we have gathered the KSET Exam Syllabus and listed out based on the section wise. Hence, read the topics and perform well in the written exam.
KSET General Paper Syllabus
Teaching Aptitude
- Teaching: Nature, objectives, characteristics and basic requirements;
- Learner's characteristics;
- Factors affecting teaching;
- Methods of teaching;
- Teaching aids;
- Evaluation systems
Research Aptitude
- Research: Meaning, characteristics, and types
- Steps of research
- Methods of research
- Research Ethics
- Paper, article, workshop, seminar, conference, and symposium
- Thesis writing: its characteristics and format
Reading Comprehension
- A passage to be set with questions to be answered
- Communication: Nature, characteristics, types, barriers and effective classroom communication
Reasoning (Including Mathematical)
- Number series
- Letter series
- Codes
- Relationships
- Classification
Logical Reasoning
- Understanding the structure of arguments;
- Evaluating and distinguishing deductive and inductive reasoning
- Verbal analogies: Word Analogy-Applied analogy
- Verbal classification
- Reasoning Logical Diagrams: Simple diagrammatic relationship, multi
- Diagrammatic relationship
- Venn diagram; Analytical Reasoning
Data Interpretation
- Sources, acquisition, and interpretation of data
- Quantitative and qualitative data
- Graphical representation and mapping of data
Information and Communication Technology (ICT)
- ICT: meaning, advantages, disadvantages, and uses
- General abbreviations and terminology
- Basics of internet and e-mailing
People and Environment
- People and environment interaction
- Sources of pollution
- Pollutants and their impact on human life, exploitation of natural and energy resources
- Natural hazards and mitigation
Higher Education System: Governance, Polity, and Administration
- Structure of the institutions of higher learning and research in India
- Formal and distance education
- Professional/technical and general education
- Value education: governance, polity, and administration
- Concept, institutions and their interactions
KSET Subject Paper Syllabus
Paper II / III (Subject Paper)
As we discussed above, the Paper II / III will be based on the subject that is selected by the aspirants. The following are the list of elective subjects,
Download Karnataka State Eligibility Test Syllabus and Exam Pattern 2017, KSET Previous Papers
In this page, you can get the entire topics to cover for the KSET exam. We have given the direct links to download the KSTE Previous Papers as well. Check both the KSET Exam Syllabus and Previous Papers to get high marks in the Karnataka State Eligibility Test 2017.
KSET Syllabus 2017 – Click Here
Download KSET Syllabus & Exam Pattern 2015
KSET Syllabus 2015 Details:
The Karnataka SET Syllabus is available for download from the link given below. Candidates who are appearing for the Karnataka SET Exam can download the Karnataka SET Syllabus pdf from the link given below. Moreover, Karnataka SET Exam Important Dates will be updated soon on our website. Candidates who have applied for this exam will be searching for KSET Syllabus & KSET Exam Pattern. We are providing Karnataka SET Syllabus & Karnataka SET Exam Pattern for the guidance of aspirants. The Karnataka SET Syllabus pdf is also given on our website for download. Aspirants can check for KSET Syllabus & Karnataka SET 2015 Exam Pattern to start their preparation.
Candidates can check our website for more updates regarding the Karnataka SET Notification 2015, Karnataka SET Exam Dates, Karnataka SET Previous Papers, Karnataka SET Syllabus, Karnataka SET Admit Cards 2015 etc.
The University Grants Commission of India is an authorized organization working under the Government of India. The UGC was established in 1956. It is charged with maintenance and coordination of standards of Higher Education. The headquarters of UGC is located in New Delhi. The UGC is under the Department of Higher Education & Ministry of Human Resource and Development. The UGC along with CSIR conducts NET exam every year for recruitment of teachers & Lecturers into Schools & Colleges. Candidates who are interested in Teaching Jobs can apply to this posts in online mode after the release of notification. The official website of UGC is www.ugc.ac.in.
Karnataka Examination Authority (KEA) is a State Government owned organization which looks after the recruitment procedures and other competitive examinations in the state of Karnataka. The KEA Karnataka releases notifications every year for recruitment of efficient candidates into various posts. Eligible candidates who are interested in Teaching Jobs or Government Jobs in Karnataka can apply to this posts in online mode after the release of notification. Aspirants can visit the authoritative website for further details. The official website of Karnataka Examination Authority is www.kea.kar.nic.in.
Karnataka SET Exam Pattern 2015
|Questions to be Attempted
|1 ¼ Hours
|1 ¼ Hours
|2 ½ Hours
Karnataka SET Exam Syllabus 2015
The Karnataka SET Exam consists of the following subjects:
- Teaching and Aptitude.
- Subject Paper.
Karnataka SET Syllabus for Teaching Aptitude
- Teaching.
- Nature.
- Objectives.
- Characteristics.
- Basic requirements.
- Learner's characteristics.
- Factors affecting teaching.
- Methods of teaching.
- Evaluation systems.
- Teaching aids.
Karnataka State Eligibility Test syllabus for Research Aptitude
- Research.
- Meaning
- Characteristics and Types.
- Steps of Research.
- Methods of Research.
- Research Ethics.
- Paper.
- Article.
- Workshop.
- Seminar.
- Conference and Symposium.
- Thesis Writing
- Reading Comprehension.
- Communication.
- Nature.
- Characteristics.
- Types.
- Barriers.
- Effective Classroom Communication.
- Reasoning.
- Number series.
- Letter series.
- Codes.
- Relationships
- Classification.
- Logical Reasoning.
- Structure of Arguments.
- Data Interpretation.
- Information and Communication Technology.
- General abbreviations and terminology.
- Basics of internet and e-mailing.
- People and Environment.
- Sources of pollution.
- Pollutants and their impact on human life.
- Exploitation of Natural and Energy Resources.
- Natural Hazards and Mitigation.
- Higher Education System.
- Governance, Polity And Administration etc.
Download Karnataka SET Syllabus for Subject Paper
The Karnataka SET Syllabus for Subject Paper consists of different disciplines of which the candidates have to choose a subject according to their subject of specialization. Karnataka SET Syllabus for Subject Paper is given below for download.


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text: I confess that I was really nervous about our taxes this year. I think I'm pretty smart. I went to school for a long time and have lots of diplomas and certificates hanging on my wall, but I honestly never have a clue about our taxes. Added to that is another of my irrational fears (along with birds and foods that turn from liquids to solids at room temperature) of being the subject of an IRS audit. I'm not being lazy about learning to use do it yourself software like Turbo Tax. Our taxes are really hard! We have income and expenses from all sorts of things, especially this year. Normal W2 income 1099 income Stocks and dividends Business income and expenses for an 8 employee business that also gets extra credits for certain health care and ADA laws Commercial and residential rentals Selling a satellite office as an asset sale and then my main practice as a stock sale Non 1099 or W2 income from online ventures Selling our flip house Taxes suck. I'd rather eat gravy in a bird cage than read IRS regulations. It would take me 5,000 hours to try and understand it all, so that's ...Read More »


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Revelation 11:17-19 (New International Version)
"We give thanks to you, Lord God Almighty,
the One who is and who was,
because you have taken your great power
and have begun to reign.
18The nations were angry; and your wrath has come.
The time has come for judging the dead,
and for rewarding your servants the prophets
and your saints and those who reverence your name,
both small and great—
and for destroying those who destroy the earth."(emphasis added)
The Greek word translated as earth includes everything from soil, ground and land to the people inhabiting it. God is not at all pleased when people abuse his creations.