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Certified Laughter Yoga Leader Training
Join Laughter Ambassador Julie Whitehead & Lesley Raphael for 2 days of Laughter Yoga Leader Training.
- New Park Centre, Chichester, West Sussex. PO19 7XY on Saturday 9th and Sunday 10th March 2019
- Hamblin Hall, Bosham, Nr Chichester, West Sussex. PO18 8 PJ on Saturday 15th and Sunday 16th June 2019
Two wonderful locations in which to become a qualified Laughter Yoga Leader on this two day training course.
Facilitated by two very experienced Laughter Yoga Teachers you will have lots of fun and meet like minded people. Over this weekend you will learn how to lead a laughter session or workshop for a variety of different groups and organisations and about the history, concept, philosophy of Laughter Yoga as well as how to conduct laughter meditation. Or, all these skills can be used simply to bring more laughter into your own life.
Includes 127 page LY training manual. Cost £240 but only £195 if paid up to one month in advance please email email@example.com or firstname.lastname@example.com.
"The training was excellent and superbly delivered by Julie and Lesley. They got all the students relaxed, confident and intermingling in a happy and relaxed atmosphere. I would highly recommend this course which was delivered with clarity and kindness in a friendly manner. It would be hard to improve on it"
Norman, Laughter Yoga Leader Training October 2018
"I feel so wonderful and happy after having completed this course with two wonderful ladies – Lisa and Julie. I feel like a new, happier chapter in my life is starting. Thank you"
Director, Standard Charted Bank
"Fantastic course. Learned about laughter yoga in a wonderful friendly and uplifting environment. One of the best introduction courses I have every attended. The trainers were absolutely brilliant"
Manager, MIND Jersey
"Just brilliant! Learnt loads, experienced a real shift internally, feel good about taking it out to my women's groups. Thank you – course content great, really safe, professional, couldn't be better! I feel like I've found my joy again! I am eternally grateful"
"Laugh your way to Health and Happiness" at Champneys Forest Mere
Champneys Health Resort, Forest Mere, Liphook, Hampshire
- Wednesdays: Talk Laugh your way to Health and Happiness
- Thursdays: Laughter Yoga Session
- March Wed 13th & Thursday 14th
- May Wed 8th & Thursday 9th
- July Wed 17th & Thursday 18th
- September. Wed 18th & Thursday 19th
- November Wed 13th & Thursday 14th
Julie is a regular Guest Presenter at Champneys Health Resort at Forest Mere, Hampshire
She will be visiting Champneys FOREST MERE on the above dates in 2019 giving her entertaining and informative Talk "Laugh your way to Health and Happiness" on Wednesday evening and running a healthy, fun based Laughter Yoga session on Thursday morning.
Julie, an experienced yoga and meditation teacher, has presented at The Yoga Show, Vitality Show and Destinations Holiday Show in addition to being a regular Guest Presenter at Champneys Health Resorts. She has run Total Escape Holistic Holidays since 2006 and is a Laughter Yoga Ambassador.
Louise Day, Wellbeing and Fitness Director of Champneys has pioneered Holistic Breaks, inviting experts at the top of their profession and individual disciplines. This Holistic approach has encouraged guests to explore new ways of fitness and disciplines and introduced a new following to Champneys. Julie has been featured in Champneys Magazine and her dates for Masterclasses can be found on www.champneys.co.uk under the Masterclasses Menu.
To read about Julie in Champney's Magazine Click here.
Stressless and Positive Living Course
6 week course Monday evenings in Clanfield 6.30 pm – 8.00pm
New for 2018. Look out for new dates in 2019!
This 6 week course will give you the skills to live in a healthier more relaxed way, teaching you to be more in control of your thoughts and emotions, ultimately leading to a happier you. You will experience yogic breathing, meditation, relaxation, visualisation, laughter techniques and learn how to live your life in a more stress free, happy and positive way.
You will be required to dedicate 10 minutes of each day to your practice for the most profound results. There are weekly handouts so not a problem if you miss a week.
NEW: FAST TRACK One day Stressless &Positive Living Course
Host a day at your house with at least 6 friends and get the course for FREE! Cost £95.00 per person
Call Julie now on 07973 164 369 or email firstname.lastname@example.com to secure your place.
Laugh, relax, de-stress and Lighten up with Laughter.
"I felt great after your session and had the best sleep I've had for a very long time"
Great Ormond St Hospital staff
Action for Happiness "Exploring what matters"
Julie has just facilitated the 8 week Action for Happiness course 'Exploring What Maters" in Havant. Check out www.actionforhappiness.org to find where your nearest course is being run.
Join our local Facebook group Action for Happiness Solent and get involved in building happy activities.
The Action for Happiness pledge is "I will try to create more happiness and less unhappiness in the world around me". Find out how to get more happiness in your life, at home, at work, with family and friends, in your community and the whole wide world !! 🙂
The Art of Stressless Living Talk
Learn how to live in a more relaxed, positive way with some simple techniques that anyone can do.
World Laughter Day
Sunday 5th May 2019 – more to follow!
What is World Laughter Day?
"World Laughter Day" was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement.
The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter. Its popularity has grown exponentially with that of the Laughter Yoga movement.
Today, many people fear widespread international terrorism. The world has never faced so much unrest before. People are at war within themselves.
Laughter is a positive and powerful emotion that has all the ingredients required for individuals to change themselves and to change the world in a peaceful and positive way. It directly impacts one's electro-magnetic field and creates a positive aura around that person.
When a group of individuals laugh together, they create a collective community aura.
Electromagnetic waves from a group who are laughing every day form a protective envelope around that area to protect it from negative forces Laughter is a universal language, which has the potential to unite humanity without religion.
Laughter can establish a common link between various religions and create a new world order.
The idea may sound over-ambitious, and maybe it is. But maybe it is not. It is our deep belief that laughter and only laughter can unite the world, building up a global consciousness of brotherhood and friendship.
Lotte's Telephone Laughter Club laughs Monday to Friday at 7:00am UK time
If you cant get out to a Laughter Club – dont worry now you can laugh on the phone for 10 minutes each week day morning from 7.00am to 7.10am.
Only £10 per quarter– all details can be found on www.unitedmind.co.uk/ and booked on www.unitedmind.co.uk/shop/.
This seriously sets you up in a good mood for the rest of the day!
For more information call Lotte Mikkelsen
- Mobile: 07736 341 717
- Email: email@example.com


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Welcome to Master Planned Living
As the first master planned community in the province, Galway will combine the convenience of city living with the quiet, calm residential experience of a small town.
A "master planned community" is a community that includes a mix of land uses which are planned comprehensively to function together. This unique 2,400-acre master planned development will consist of residential neighborhoods, light industrial/mixed use business centre, and a premiere retail space. Galway Living will also include a number of recreational amenities such as parks, golf courses, bike paths, and walking trails. The scope of a master planned community is generally large scale and the number and variety of amenities separates it from traditional housing subdivisions.

subset: commoncrawl


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January 06, 2009
Dove Hair Fall Therapy Shampoo and Conditioner: Great products, stupid marketing
*starts rant*
There are times when the marketing of beauty products makes me so angry I could spit. What's the reason for my fury? Well, based on personal experience, these so-called "hair fall therapy" products are in fact volumnising haircare in disguise. "Hair Fall Therapy" my foot!
I can just imagine some clever britches, saying to a board of other wily coyotes, "Asian women think volumnising products will make their hair big and unruly. So they won't buy it. But I have a cunning plan!
Let's take our volumnising line, add something we'll call a "secret serum", and repackage is as Hair Fall Therapy! Since they'll have thicker hair, they'll assume it's working! How will we make this claim? Simple! We'll do a study proving that these three products (shamp, condi & mask) cause less hair fall (due to breakage) than hair washed only with non-conditioning shampoo. No one reads the small print anyway!"
His genius is applauded and giving each other manly hugs, and congratulatory pats my purely imaginary marketing board strut out for whiskey and cigars.
And here's me, looking high and low for volumnising haircare. I'll bet the idiots who came up with this marketing concept ALSO invented the Lynx / Axe ads.
*ends rant*
Read on for a non-ranty review of the products!
I was leery of giving these products a try despite their low price point because I assumed being "Hair Fall Therapy" (deep breaths, girl) they'd be overly moisturising and turn my hair into an oily, limp mess. But after swimming quite a bit, I decided my hair needed some TLC, so when I saw the smaller 180ml bottles on offer at less than RM8 each, I impulse-bought them. My love for the Syen-discovered hair mask also had a huge part to play in this.
And learnt that while gentler than my rapidly depleting John Frieda Luxurious Volume range, it was nonetheless, a volumnising shampoo with a light, low-silicone conditioner. My hair was soft, bouncy, shiny, and happy if a little bit less sleek than with JF. I also have no problems with the generic Dove scent, I find it rather comforting actually.
I find the conditioner is a little light for my ends, perfect for my hair shaft, and too heavy for the roots (yep, hair this long has three climates). So I mask the ends, and follow it with conditioner to the hairshaft and ends. This allows me to wash my hair daily (I actually enjoy this), and my roots stay grease-free all day.
So because this product is so good, and so cheap I do recommend for anyone out there looking for decent volumnising products to ignore the annoying marketing, and give this range a go. Sadly, it probably won't prevent breakage better than any other decent shampoo and conditioner will do. But at least your hair will appear fuller and that will help.
7 comments:
- 心。葵 @ plue said...
Sigh, I wish I can love Dove like, but I hate it.
It is so drying that I can hate my hair! My sisters feel the same way too!
Sigh. Why does Dove have to hate my hair? :(
- 6 January 2009 at 10:13
- Askmewhats said...
LOL about hair fall therapy! and LMAO on you with the rants! So true though, a friend of mine told me that most shampoo and conditioner companies put wax to the ingredients to make your hair "feel softer and smoother" and there we go..falling into those smoothening strategy! LOL
Thanks for the review, I haven't tried any DOVE hair care products, I've only used their soap! Loving the soap! LOL
- 6 January 2009 at 10:17
- Jenn said...
I never used any Dove products before!! My hair is dropping like crazy over here in India, so maybe i should scout this out!! :)
BTW, i thought those ridiculous AXE ads are REALLY funny!! hehehe!!
- 6 January 2009 at 11:25
- kahani said...
Plue: I'd say this range is more for oily hair and not dry, so you may want to give it a miss. But give the hair mask a try! I think it would be great for dry hair. Have you also tried Dove's moisturising range? Is it also too drying?
Nikki: Exactly! Dump in one new ingredient and VOILA! New product! Ish!
Hey Jenn: Yes those ads are funny but don't you think it's slightly hypocritical that the same company who sells axe / lynx also sells Dove? The messages in their ads are directly contradicting each other!
Whatcha doin in India, babe? Studying? I can't promise that this range will help your hair stop falling at all. I'm using it and monitoring my hair fall but so far no big diff. I can suggest you take Biotin though (do a search on the site for the article). That one is at least scientifically proven to help over time. =)
- 6 January 2009 at 11:35
- Syen said...
Kahani: NOW thy doth tempteth me with the shampoo and conditioner. LOL.
- 6 January 2009 at 12:09
- 心。葵 @ plue said...
I used the Moisturizing one, the dark blue bottle. And it dries my hair like crazy!
I am little worried using Dove products right now, but i might just try the hair mask, once I clear off whatever I still have :P Hehe~
- 6 January 2009 at 14:51
- kahani said...
Syen: At least I'm tempting you with really cheap products!
Plue: The hair mask really should be good. I use it only on my ends and it keeps them happy.
- 6 January 2009 at 16:20


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Gibralter Hill Lands Protected in Berks County
Last week, Natural Lands Trust announced the preservation of the 234-acre Gibralter Hill area, located in the Schuylkill Highlands conservation landscape in Berks County. The land also is home to Allegheny Creek, a state-designated high-quality creek which contributes to the Schuylkill River Watershed.
Support and funding for the project came from PA DCNR—Community Conservation Partnership Program, the US Forest Service—Highlands Conservation Act, Open Space Institute, the Schuylkill River Restoration Fund, and Virginia Cretella Mars Foundation. The property will be transferred to the Department of Conservation and Natural Resources' (DCNR) Bureau of Forestry, who will manage and protect the forested land.
Natural Lands Trusts' media alert can be accessed here.
« Outdoor Leadership Training AMC launches the Water Resources Interactive Map of the PA Highlands »


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The Autumn Equinox is a rich time for reflection and renewal—a time to store summer's sweetness in our body and soul, and nurture intentions for the season to come. During this day-long retreat, we will relax into our feminine rhythms through ritual and deep rest practices, receive nourishment from the earth and each other, and honor all we have birthed, learned, and let go of in preparation for winter. With the guidance and support of three diverse facilitators, —Carrie Grossman, Julie Kunz, and Pooja Prema—we'll invoke the healing wisdom of the elements, imbibe in the medicine of herbs and flowers, and experience the alchemy of our voices and breath to support, nourish, and sustain us in the dark months to come.
For Tickets, Please visit https://www.eventbrite.com/e/womens-fall-equinox-healing-retreat-tickets-48778552965
Carrie Grossman (Dayashila), MA, is a devotional singer, writer, and lifelong student of the mystical traditions. After years of study in comparative religion, yoga, and the healing arts, she began to compose music and has since produced several albums, including Soma-Bandhu: Friend of the Moon, The Ram Sessions, and Pranam. She shares her love of bhakti (the yoga of love) through her heartfelt kirtans and workshops. CarrieGMusic.com
Julie Kunz is a wilderness mentor, fire keeper, early childhood teacher and mother. teacher and mother. She believes nature can be our greatest teacher if we learn to speak her language, and the freedom to explore and play in the woods can be deeply transformative. Julie has been reconnecting to her own wild-self through breathwork, somatic explorations, Q'ero shamanic practices, fire making and earth based awareness and crafting. For the past decade, she has taught children of all ages and is currently year-round staff at the Flying Deer Nature Center. Julzkunz.com
Pooja Prema is an artist and facilitator who plays wildly with many mediums including theatre, dance, writing, music, visual art and flowers. She offers workshops and rituals with the desire to re-orient consciousness to a sacred relationship with the Feminine, the earth, and natural and seasonal cycles. She also guides women in healing, trusting and reclaiming the innate wisdom found in our bodies, rites of passages, and the menstrual cycle. In addition, Pooja runs her own site-specific theatre company, Rogue Angel. PoojaPrema.com


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St Martin's Press, $7.99, ISBN 978-1-250-10090-0
Historical Romance, 2016
The Lacey sisters have fallen on very hard times. After their parents died in a tragic accident, they were taken in by an uncle who – like all uncles go in such stories – is so absent-minded and self-absorbed that he had no idea that his own finances could not allow him to live as he did and still care for three additional mouths to feed. Thus, while he may not know it, but he's this close to being flung into debtor's prison. The eldest sister, Margaret, decides to accept a friend's invitation to show up for an interview for the position of a governess in an Earl's place. The awkward thing here is that she was, once upon a time, supposed to marry the current Earl of Castleton. Don't worry, there's a perfectly sensible reason as to why an earl would arrange for his son to marry a vicar's daughter ages ago, but that's a spoiler so I believe I am not supposed to tell.
William Ryder, our hero, just wants to live a carefree life of wine, women, and song, but unfortunately, his cousin died, and now he has to care of that man's two young girls. Hence, the need for a governess. He isn't too keen on seeing Meg again, but when his nieces take to her quickly, he realizes that she's the solution to all his problems. Of course, her presence in his life will give rise to another kind of problem, if you know what I mean, and I'm sure you do, if you have read before any story featuring wise and sensible governesses who mouth off to and end up charming their wealthy employers into marrying them.
Anna Bennett, who used to write as Anne Barton, has done plenty of things here that I like. For one, she tries to do more than just regurgitate the tropes; she tries to make sure that every trope that happens here happens for a sensible reason. Despite the presence of ex-mistresses and rude mothers galore, these characters never feel too much like obvious foils for our heroine. The heroine's reason for not wanting to marry the hero ages ago made plenty of sense too, without seeming too modern and anachronistic for her time. The two brats aren't too horrifying either, much to my pleasant surprise. Sure, the brats are written in a very manipulative manner, but I find myself more charmed than besieged by the need to grab a crucifix. Oh, and the hero is pretty charming.
But the story follows the expected storyline so faithfully, right down to the whole tired, boring "I will never marry, but I need some sex for that one special moment to remember for the rest of my self-imposed cold and barren days, so I will NEVER marry him even if he begs me too because… NEVER!" nonsense that the heroine just keeps bleating until my eyes ache from all that rolling up action she makes me instinctively do. Sure, Meg may have her reasons to be the way she is, but I tell you, she just keeps determined to make life so miserable for herself that she makes the whole thing a dreary, joyless read – especially as the story progresses and her need to self-immolate herself in martyrdom starts to resemble a psychological complex best treated with either pharmaceuticals or a blow in the head, rather than TLC from the hero.
Anyway, the heroine and the structure of the plot, right down to twists and revelations that only make the heroine more determined to keep rejecting William – oh, for heaven's sake, how many reasons does this creature need anyway to keep doing her nonsense? – these have all been done to death many, many times before. The author's efforts to give sensible reasons and motivations for these tired old tropes to take place are much appreciated, but come on, the end result is still a played-out boring story. This one is basically an exercise in eating that same old meal that I've eaten so often that I'm rather sick of it. No matter how many good excuses the chef may have to keep serving it to me, it's not going to change anything – I'd like something different for a change, thanks, and My Browned-Eyed Earl does not have enough variations and twists on the tired old tropes to keep things fresh.


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Pink and Orange Two Tier 1st Birthday Cake Topped with a Bow
'Annabelle' first birthday cupcake themed cake, that we did earlier this year (I'll be posting Annabelle's second birthday cake soon so I want to catch up on all the cakes that were inspired by her first birthday cake). Instead of a cupcake on the front of the top tier we placed the 1 on a large polka dot. We also made a coordinating smash cake and chocolate dipped oreo party favors.


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The SLED30-WBD from Bosch is an AEGIS SuperLED white light 30 degree beam. AEGIS illuminators feature Constant Light technology, which automatically controls and adjusts light output to compensate for LED degradation and temperature changes. LED degradation results in poor light output, reduced image quality, and reduced illumination range. The Constant Light patent-pending technology maintains a constant level of light throughout the life of the illuminator, thus overcoming this performance-related issue identified by security consultants, installers, and end users alike. 3D Diffuser technology micro-refractive lens technology enables increased surveillance range, wider beam patterns, and evenly illuminated nighttime surveillance images. Specifically designed for energy efficient operation, AEGIS can be powered directly from any 12 to 24 VDC or 24 VAC supply for faster, flexible, cost effective installations.
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but this is the only mobile which has video calling features without camera bcoz inbuild camera facility is available....
I bought this phone today
this is best simple mobile
The only problem is voice leakage
niki, 18 Oct 2012does it have video calling? then m gona buy thisYes u use as a video call at night after switch off all the lights.
niki, 18 Oct 2012does it have video calling? then m gona buy thishow a mobile with no camera will have video calling?????????????????????????????????
i m happy to hv this phone.............. this phone contains so many feathers that i cant express,,,,,,,,,,..............
AnonD-56052, 12 Oct 2012How many games in 103 ? Anyone tell me games name...?this phon have 3 games one is boounce and Soccer league 3rd one is Snake game..............it;s very nice phon..
i want to know that does it have a same ( voice leakage problem )which was in its previous model??? big issue with nokia engineers they are using funny colors and are not able to manage to resolve this voice leakage issue.
1.nokia 103 keypad upset
2.not slim phone big
3.this design not all people like
4. so good and all people like 1s 1202 design
1280,100,101,103 bad phones and not market
becouse phone not slim,key pad bad
key pad is worst...display is good but battery back up is not like old nokia phone...you go with samsung
(Stand-by Up to 648 h)
its wrong why its updated
its not compatible for 27 days backup
2 days earlier i bought nokia 103 and no doubt it is awesome phone ever, but i m facing a very critical problem that the battery time is very low. Its a box pack mobile huh! nokia
Adonis, 14 Sep 2012What's the meaning of producing this phone when there is 1200,1202,1208 and many other phones ... moreI used to work in a phone shop. These smaller, cheaper and simpler phones are in very high demand. Might be hard to comprehend it, but there are people out there who just want a mobile phone to simply be a mobile phone.


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Interview with Tyler Galpin(@TylerGalpin)...
Before we move to our interview I would like to introduce our sponsor for today's post!
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Today we have an interview I have been waiting for, for a long time. Tyler Galpin is one of my top ten favorite designers. He is responsible for some of my favorite sites like: his own - tylergalpin.com, his "work" site - galp.in, United Pixelworkers(t-shirt shop), and last but certainly not least - Lost Type Co-op. I recommend all of these sites if you want to see some of the best web design in the biz.
Q. How/why/when did you get involved in web design?
A. I originally started out wanting to "pimp my laptop" with cool background images I was seeing on sites like Deviant Art, so I started learning Photoshop so I could make my own. As I started progressing through business school, design learning became much more oriented towards getting the skill set required to create and build my own personal website in order to market myself better. I found that I actually really enjoyed designing (and used to sketch a lot as a kid) and this desire to learn carried all the way through highschool and university until ultimately people started asking to pay me in order to design sites for them. I was blown away that I could do something I loved and still make some cold hard cash.
Q. What type of computer do you use and why?
A. I have a 27" iMac (i7, 12GB RAM, SSD) that I use as my main work computer. I recently spilled a can of beer on my Macbook Pro (conveniently within a couple weeks of the Apple Keynote), so I picked up a retina Macbook Pro that I am going to use as my main work machine when I buy a 27" cinema display to pair with it. I find that one of the best investments you can make is in the tools you use everyday. I think paying $____ extra for more power/speed/performance is negligible when you consider how much time overall you will save. Your cost per use of your tools is so low that it's a no-brainer. Also, being a tax write-off is pretty great too.
Q. If you had to have another career for one day, what would it be and why?
A. I think I'd race cars if I had a choice in the matter. The thrill of speeding is an adrenaline rush that never gets old.
Q. What do you think about the new MacBook Pro?
A. It's an amazing machine, with a few caveats. The laptop is an engineering marvel, from the screen to the unibody casing that is super slim. It feels a bit like typing on an Aston Martin. That being said, Photoshop is basically unusable on the retina screen at the moment without an update. Case in point - while your retina iPhone (960x480) design on your normal screen is large, you'd assume that on the retina screen the same image would be the same physical size as a non-retina iPhone on a normal screen. You'd be wrong. 100% zoom on a regular screen in Photoshop is the same on the retina screen, so everything looks pixellated without altering the document (up-scaling) to fit the retina screen. Hopefully Adobe releases an update soon.
Q. What advice would you give your eighth grade self today?
A. Follow what you love to do. You can make money doing anything if you are passionate about it. Karma is important.
I wanted to share a big thanks with Tyler for sticking with this interview, and sharing some of his time with me. Click the image to buy his desktop wallpaper.


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text: Félix De Givry Get to know the 28-year old actor, DJ, Félix De Givry, before he got famous (e.g. Eden). IMDB reports Katie Chats (TV Series) was Félix De Givry's first TV appearance in 2014. In 2012 he starred as Militant lycéen in his first movie Something in the Air. BirthdayDecember 23, 1991NationalityFrenchName in PassportFélix De GivryDebut Something in the Air(2012)EthnicityFrench (Read: 16 Surprising Celebrity Ethnicities)Ethnic category/Race(?)WhiteSexuality - Gay or NayStraightHis home town is Paris, France. He is of French ethnicity. Félix De Givry was born on December 23, 1991 on a Monday. Read: 19 Celebrity childhood Homes Photo of First movie or tv show debut Something in the Air Character: Militant lycéen| Date: 2012Footage of early or first TV Interview or Appearance Félix de Givry, Mia & Sven Hansen-Løve talk EDEN at the Beyond Cinema & Bio.com Studio at TIFF Most popular video on Youtube Etienne & Félix du Collectif Pain Surprises et du film Eden Views: 7,270 Share your real life experiences with Félix De Givry here and rate your meeting! Correct our wiki/bio - is he not gay or straight or of different heritage? Let us know!


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Latest News
Marvin Ridge sweeps NCHSAA 3A indoor track championships; Hope Mills South View, Winston-Salem Parkland win in 4A
Marvin Ridge won the boys' and girls' N.C. High School Athletic Association 3A state championships for the second year in a row Saturday at the JDL Fast Track in Winston-Salem.
The Mavericks boys won easily. The Marvin Ridge girls won by five points over Raleigh Cardinal Gibbons.
In 4A, Hope Mills South View won the boys team title among 48 teams. Winston-Salem Parkland won its second straight 4A girls state title in a 43-team field.
In the 3A boys' race, Marvin Ridge scored 96 points with Asheville second with 60 points. Weddington was third.
Marvin Ridge's Christopher Garrick jumped 6-11 in the high jump, breaking a six-year-old record. In 3A girls, Marvin Ridge had 67 points, Cardinal Gibbons 62.
Marvin Ridge got individual girls' state championships from Ngozi Frances Obuseh (shot put) and Alexa King (1600 meters).
• Area 3A boys' individual winners included Marvin Ridge's Julian Gaines (long jump); Ashbrook's Tyson Fortenberry (shot put); Weddington's 800 meter relay (Matthew Conner, Ryan Hobbs, Alex Hazan, Mitchell Resor); Sun Valley's Kadarius Lotharp (Sun Valley).
• Area 3A girls' individual winners included Statesville's Cambria Shuford (500 meters) and Weddington's girls 1,600-meter relay (Maria Sanchez, Morgan Garrett, Jessica Sommers, Cyan Mercer).
• Area 4A boys' individual winners included Mallard Creek's Keon Howe (high jump) and North Meck's 800-meter relay team (Mynez Nicholson, Ishaq Smith, Deallen Hargrove, Vincent Crisp).
• Area 4A girls' individual winners included Olympic's Khayla Dawson (shot put).


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Benjamin Soskis is a research associate in the Center on Nonprofits and Philanthropy at the Urban Institute, where he develops public-facing content based on the center's research. His work explores the intersection of historical inquiry with contemporary philanthropic practice. He is especially interested in the relationship between philanthropy and democratic norms and institutions.
A historian and journalist, Soskis is the coeditor of HistPhil, a web publication devoted to the history of the nonprofit and philanthropic sectors. Previously, he was a fellow at the Center for Nonprofit Management, Philanthropy, and Policy at George Mason University. He is also a consultant for the Open Philanthropy Project and a frequent contributor to the Chronicle of Philanthropy and the Atlantic online. His writing on philanthropy has also appeared in the Washington Post, Guardian, New Yorker online, Stanford Social Innovation Review, American Prospect, and the Foundation Review. He is coauthor of The Battle Hymn of the Republic: A Biography of the Song that Marches On, which was a finalist for the Gilder Lehrman Lincoln Prize, coauthor of Looking Back at 50 Years of US Philanthropy (Hewlett Foundation, 2016), and author of The History of the Giving While Living Ethic (The Atlantic Philanthropies, 2017). Soskis has taught at the George Washington University and the University of California, Washington Center. He received his PhD in American history from Columbia University.


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Today is the last real day of summer since we have Saturdays off anyways.
Today my best friend Carina came and got me and we headed over to the school to go over out classes. Then we hung out for a while.
Now we are sitting here while our car is being inspected. Miki and I are unimpressed.
Tonight we are going to the Brigham City temple open house. Without tickets so hopefully we can get in.
So this is how I'm spending my last day of summer. Pretty exciting right? I'm having an end of summer party tomorrow so hopefully I can end summer with a BANG!
Feel my Sunlight


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A non-lethal chemical containing pink dye will now make it a health risk to consume rhino horn for medicinal purposes, the Sabi Sand Wildtuin Association said on Wednesday. The association, a group of private landowners, was trying to curb poaching, its CEO Andrew Parker said in a statement.
"Consumers of the powdered horn in Asia risk becoming seriously ill from ingesting a so-called medicinal product which is now contaminated with a non-lethal chemical package," Parker said in a statement.
The private game reserve, situated in Mpumalanga, was drilling into the horns of its rhino, and injecting a mixture of pink dye and parasiticides. The dye could be detected by airport scanners worldwide, as well as when the horn was ground into a powder. The treatment had been used in over 100 animals in the past 18 months, Parker said. It was created by veterinary surgeon Charles van Niekerk at the Rhino and Lion reserve at Kromdraai, north-west of Johannesburg.
"The results have proved to be non-harmful to the rhinos, cost-effective, and an immediate and long-lasting solution for private game reserves which are seen as easy targets for poachers," Parker said.
It contained a mixture of parasiticides generally used to control ticks on animals like horses, cattle, and sheep, and was toxic to humans.
"We are not aiming to kill the consumers, no matter what we think of them. We want to kill the illegal trade which is preying on our herds."
The reserve was spending R6.5 million on security operations. This was triple what it had allocated in 2008.
Parker said in Asian markets one would pay an estimated R600 000/kg for mature horns, which weighed up to 4.5kg when sawn or hacked off close to the skull.


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溫哥華 Vancouver
Situated along British Columbia's coastline, Vancouver is a 'Pacific Pearl'. Lying between the Coast Mountain range and the Pacific Ocean, Vancouver is one of the most scenic cities in the world. Vancouver's mild temperatures and bounty of rain are also owed to its location, making even the most urban of areas lush year round. Greater Vancouver is the largest metropolitan area in western Canada and the third largest in the country.
Greater Vancouver is made up of 18 municipalities that occupy 2,930 square kilometers on and around the Fraser River delta. The population of Vancouver city is approximately 500,000 people made up of a wide ethnic range which lends Vancouver a finely blended cultural mix making for a fascinating city. Vancouver is ethnically diverse, with more than half of its residents having a first language other than English. The Chinese are by far the largest visible ethnic group in the city, and Vancouver has one of the most diverse Chinese-speaking communities, with several Chinese languages being represented.
Vancouver's airport is Canada's second busiest airport, and the second largest gateway on the west coast of North America for international passengers. It has since become the busiest seaport in Canada, and exports more cargo than any other port in North America. The economy of Vancouver has diversified over time, however. Vancouver has a growing tourism industry, for example, and has become the third-largest film production centre in North America, after Los Angeles and New York City, earning it the nickname Hollywood North. More recently, Vancouver has had an expansion in high-tech industries, most notably video game design.
Vancouver's mild climate is fairly constant all year around. Known as Rain City, Vancouver has a reputation for always being wet. The city of Vancouver doesn't actually receive an enormous amount of rain. The wind in Vancouver is normally so low it can't be felt.
Major Attractions: Vancouver Downtown, Stanley Park, Whistler, White Rock, Gas Town, University of British Columbia.
維多利亞 Victoria
Victoria is the capital city of British Columbia, the westernmost Canadian province. Located on the southern tip of Vancouver Island, Victoria is a global tourism destination seeing more than 3.65 million visitors a year who inject more than 1 billion dollars into the local economy. The city also receives economic benefits from its close proximity to Canadian Forces Base Esquimalt, the Canadian military's main Pacific naval base.
Come experience the splendor of British Columbia's capital city. Cascading with flowers and laced with British propriety, Greater Victoria is a place of endless attractions and exceeding beauty. Whether you surround yourself in the glorious colour of Butchart Gardens, revel in the splendour of the Olympic Mountains as you walk along the beach on Dallas Road, or marvel at the lush green of the area's 15 year-round golf courses, the memories you make here won't soon be forgotten.
Victoria has a temperate climate that is usually classified as Marine west coast, with mild, damp winters and relatively dry and mild summers. Victoria's equable climate has also added to its reputation as the "City of Gardens" . With its mild temperatures and plentiful sunshine, Victoria boasts gardens that are home to many plant species rarely found elsewhere in Canada.tel)
Major Attractions: Butchart Garden, Parliament Buildings, Victoria Inner Harbour, The Fairmont Empress Hotel.
多倫多 Toronto
Toronto is a city in southern Ontario, Canada. Located on the northwestern shore of Lake Ontario, it is the largest city in Canada and the fifth largest city in North America. Toronto's ethnic diversity and large immigrant population has given rise to the urban myth that the United Nations has recognized Toronto as the most multicultural city in the world. Over 100 languages and dialects are spoken here, and over one third of Toronto residents speak a language other than English at home.
It is the home of the provincial government. As Canada's economic capital, Toronto is considered a global city. Toronto's leading economic sectors include finance, business services, telecommunications, aerospace, transportation, media, arts, film, television production, publishing, software production, medical research, education, tourism and sports industries. The Toronto Stock Exchange, the world's sixth largest, is headquartered in the city, along with a majority of Canada's corporations.
Toronto's climate is moderate for Canada due to its southerly location within the country and its proximity to Lake Ontario. It has a humid continental climate (Koppen climate classification Dfa), with warm, humid summers and generally cold winters, although fairly mild by Canadian and many northern continental U.S. standards. The city experiences four distinct seasons with considerable variance in day to day temperature, particularly during the colder weather season.
Major Attractions: CN Tower, SkyDome, Canadian National Exhibition, Toronto Islands, Toronto Zoo, Royal Ontario Museum.
蒙特利爾 Montreal
Montreal is the second-largest city in Canada and the largest city in the province of Quebec. Montreal is located in the southwest of the province of Quebec, approximately 275 kilometres (168 miles) southwest of Quebec City, the provincial capital, and 190 kilometres (118 mi) east of Ottawa, the federal capital. Formerly the largest metropolis of Canada, it is the second-largest French-speaking city in the Western world after Paris, as well as the largest French-speaking city in the Western hemisphere. Other groups, such as Arabs, Latin American, South Asian, and Chinese are also large in number.
The city of Montreal is overwhelmingly Roman Catholic, however, church attendance in Quebec is among the lowest in Canada.[23] Some 84.56 percent of the total population is Christian,[24] largely Roman Catholic (74.51%), which is largely due to French, Italian and Irish origins.
With an impressive array of prestigious institutions active in all the arts, Montreal has established itself both locally and worldwide as a leading cultural center. Montreal has a vast network of museums, art galleries and exhibition centers. Music lovers couldn't ask for more in Montreal. In addition to the National Theater School of Canada, many theater troupes and companies make their home in Montreal. Moreover, the Montreal area is a true hub for innovation in contemporary and classical dance.
Montreal lies at the confluence of several climatic regions and thus the climate in Montreal varies greatly. In general, the climate is humid continental.
Major Attractions: Basilique Notre-Dame, Olympic Stadium, St. Joseph Oratory, Biodome de Montreal, Montreal Botanical Garden, Mountain Royal.
洛磯山脈 Rocky Mountains
The Rocky Mountains, often called the Rockies, are a broad mountain range in western North America. The Rocky Mountains stretch more than 4,800 kilometers (3,000 miles) from northernmost part of British Columbia in Canada, to New Mexico. The elevations range from about 1,500 meters along the plains to 4,399 meters, and the widths range from 120 to 650 kilometers.
The Rockies were formed in the Mesozoic and Early Cenozoic eras during the Cordilleran orogeny. They are geologically complex, with remnants of an ancestral Rocky Mt. system and evidence that uplift, which involved almost all mountain-building processes (see mountain ), occurred as a series of pulses over millions of years.
The attractions in this region are geared towards the outdoors, taking full advantage of the natural geography of the area. Downhill and alpine skiing, snowmobiling, rock climbing, spelunking, hiking and wilderness camping are just a few of the many recreational opportunities available to visitors. The small, mountain towns that are speckled throughout also add to the experience, with their small gift shops, local restaurants and friendly disposition all making any visit memorable.
The Rocky Mountains have a highland climate. Predicting weather in the Rocky Mountains is nearly impossible. Conditions can change rapidly from hot and sunny to cold and stormy in a matter of minutes.
Major Attractions: Banff National Park, Yoho National Park, Kootenay National Park, Jasper National Park
西雅圖 Seattle
The greater Seattle area is home to 2.8 million people. Seattle is surrounded by water and mountains and the citys attraction lies in not only the stunning views from the top of the Space Needle, but also in the natural landscape surrounding it.
Despite a reputation for rain, Seattle is a hotbed of activity in the Pacific Northwest. Located just two hours south of Vancouver, Canada, the city of Seattle is an international port that boasts three professional sports teams, hundreds of restaurants, a myriad of cultural venues and a lifestyle that is unique to the Pacific Northwest.
Recreation abounds here, with golfing, skiing, hiking and camping all within close proximity to the city center. The Pike Place Market is one of the more well known attractions within the city, boasting a variety of shops, fresh food and other services. The Northwest Seaport Maritime Heritage Center is a popular destination for history enthusiasts, as it features an 1897 schooner and other nautical exhibits. Families enjoy visiting the over 1,100 animals, reptiles and birds that make the Woodland Park Zoo their home. The Seattle Aquarium also draws sightseers to its adorable marine mammals, underwater dome and interactive exhibits.
Seattle has a mild climate that is usually classified as Marine west coast. The spring, late fall, and winter are filled with days when it does not rain but looks as if it may because of cloudy, overcast skies. As for temperature, winters are cool and wet with average lows around 35–40°F (2–4 °C) on winter nights. Colder weather can occur at times, but seldom lasts more than a few days. Summers are dry and warm, with average daytime highs around 75–80°F (24–27°C). Hotter weather can also occur, but usually only during a few days of the summer.
Major Attractions: Space Needle, Seattle Center, Pioneer Square, The Waterfront, Boeing Factory, Snoqualmie Fall.
洛杉磯 Los Angeles
Los Angeles is city of dreams, fashion and Hollywood. It is the quintessential 21st century American city. The city embraces and absorbs everything in its path - from culture to food to people – and makes it its own. It reflects and (to some) warps it back in a manner that is uniquely L.A.
L.A. is America's Dream Factory and the creating of that fantasy rubs off on the citizens who actually live here. Take the base of the American spirit that anything is possible, add in the belief that life is like a movie, and add lots of sunshine – you can reinvent yourself and anything really is possible. No matter your nationality, you too can travel halfway around the world to win an Oscar®, live in Beverly Hills, or come penniless from a small Austrian village and become governor of the state.
The city has everything, whether you're jet setting, roughing it, or in between. L.A. is cosmopolitan, quaint, crazy, quiet, sophisticated, down-home and everything in between. There is wealth as well as poverty, sometimes only blocks away. You can have and see it all.
Geographically, L.A. County really encompasses hundreds of suburbs and other cities. The city of Los Angeles itself encompasses the 'downtown' area, much of the urban vicinity to the west and northwest, and a narrow corridor extending south of the center. However, many famous locations such as Beverly Hills and Santa Monica are actually independent cities on their own and not legally part of L.A. But of course, outside of city politics, no one really makes that distinction. So, while we're really crossing legal boundaries, we just call most of it all Los Angeles.
L.A. is all about the neighborhoods (some, as mentioned, are technically cities) – many are world famous – BEVERLY HILLS, HOLLYWOOD, UNIVERSAL CITY, MALIBU, SANTA MONICA, VENICE, BURBANK, SAN FERNANDO VALLEY, PASADENA, CENTURY CITY, SOUTH CENTRAL (now SOUTH LOS ANGELES), as well as SOUTH BAY, WESTCHESTER, & EL SEGUNDO. Also included are the equally famous streets, such as SUNSET BLVD, MELROSE AVE, OLVERA ST, RODEO DRIVE, SANTA MONICA BLVD, and MULHOLLAND DRIVE.
The city is situated in a Mediterranean climate zone (Koppen climate classification Csb on the coast, Csa inland), experiencing mild, reasonably wet winters and warm to hot, mildly humid summers. Generally the weather is dry in all seasons, but can be cool in the winter.
Major Attractions: Universal Studio Hollywood, The Getty Center, Kodak Theatre
拉斯維加斯 Las Vegas
Las Vegas (often abbreviated as "Vegas") is the most populous city in the state of Nevada, United States, the seat of Clark County, and an internationally known vacation, shopping, entertainment, and gambling destination. It was established in 1905 and officially became a city in 1911. It is the largest U.S. city founded in the 20th century.
The name Las Vegas is often applied to the unincorporated areas of Clark County that surround the city, especially the resort areas on and near the Las Vegas Strip. This 4½ mi (7.2 km) stretch of Las Vegas Boulevard is mostly outside the Las Vegas city limits, in the unincorporated towns of Paradise and Winchester.
The center of gambling in the United States, Las Vegas is marketed as The Entertainment Capital of the World and is famous for its massive, lavish casino resorts. It is also commonly known as Sin City, due to the popularity of legalized gambling, availability of alcoholic beverages at any time (as is true throughout Nevada), and various forms and degrees of adult entertainment. Although prostitution is legal in most of Nevada, it is not legal in Clark County. The city's glamorous image has made it a popular setting for films and television programs.
Las Vegas' climate is typical of the Mojave Desert, in which it is located, marked with hot summers, mild winters, abundant sunshine year-round, and very little rainfall.
Major Attractions: Hoover Dam, Red Rock Canyon, Lake Mead, Valley of Fire State Park
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Weekend in Review-- Week 10
No Kane? No gain. And Liverpool show they're not just a one Mane team after all... #puns
Best game:
For the implications at the top of the table... Man United 1 Spurs 0. Chances were few and far between in this match, but it was very entertaining. United huffed and puffed admirably in the first half with a commitment and desire that had been severely lacking at Huddersfield last weekend. In the second half, Spurs should have taken the lead through Dele Alli after a beautifully weighted pass from Christian Eriksen, and that miss would come back to bite them. The decisive moment in the game came via a play from the Sam Allardyce playbook: long kick forward from De Gea, flick on from Lukaku, brilliant finish from Martial. A draw would probably have been a fair result, but after the disappointment of losing to Huddersfield last week, United can be delighted at taking all 3 points in this one.
Best goal:
Andre Ayew-- the older of the Ayew brothers scored a phenomenal goal versus Crystal Palace. Picking the ball up just inside his own half, Ayew surged forward, left Scott Dann for dead twice and then walloped the ball into the net from just outside the 18 yard box. Cracking finish.
Player of the weekend:
There weren't any real standout performances this weekend, so I've gone with Ashley Young who was terrific at left back for Man United against Spurs. Many fans and pundits alike had written off Young a few years ago, but he has reinvented himself magnificently and has turned into one of Mourinho's go to guys. Left back, right back, left wing, right wing... he's played virtually everywhere for United this season and he's been solid and occasionally spectacular whenever he has played.
Against Spurs at the weekend, he was everywhere. He defended resolutely, got forward to help in the attack, and perhaps most influentially ruffled Dele Alli's feathers which certainly threw Alli off his game. Young is by no means a long term solution for United at left back, but credit to him for raising and adapting his game when called upon by his manager.
Moment of the weekend:
Zaha's last minute equalizer for Crystal Palace versus West Ham. Oh Michail Antoniio... keep the bloody ball!! If Antonio had just held the ball in the corner Crystal Palace would have not had the opportunity to get it back up the field and at the feet of danger man Wilfred Zaha who showed remarkable composure to take his chance. Somewhere I imagine Frank De Boer sitting with his feet up cursing the fact that he didn't have Zaha at his disposal for his calamitous 4 match reign.
Team of the weekend:
Azpilicueta Bailly Shawcross Young
Hazard Fernandinho Wijnaldum Kolasinac
Vardy Zaha


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We borrowed these Jumbo Number Pebbles to play with a few days ago. They are lovely to lift and play with, feeling like real pebbles. As with all our pebbles, they are made from a unique stone mix, engraved and painted. The numbers just have to be felt and traced with your finger as you... Continue Reading →
Writing Numbers 1-12 assessment and teaching
These are the eyes my daughter has after lunch when she says "Can we do an activity?" She means a mini lesson. She doesn't mean me giving her something to do ... she wants to learn. Coming from teaching grade 6 and having to do everything (within my sometimes magical powers) to make them excited... Continue Reading →


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Set includes: 7 air-tight OXO containers handpicked to fit baking ingredients.
Usage: These airtight containers keep dry foods fresh and are shaped for maximum space efficiency.
Features: Rounded corners are designed for easy pouring and lid un-snaps for thorough cleaning; silicone seal is dishwasher safe, hand wash other parts.
This set comes pre-labeled with beautiful white vinyl labels (As shown in product picture).
Corresponding to each container size the labels that are included:
4 quart: Flour
4 quart: Sugar
2.5 quart: Cocoa
1.5 quart: Powdered Sugar
1.5 quart: Brown Sugar
.5 quart: Baking Powder
.5 quart: Baking Soda
To change the default labels click the "Change Default Labels" button then add the text you want below each corresponding word. This will instruct our team on which sizes your changes are to be made.


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Develop the Change Vision and Strategy
Kotter and Rathgeber (2005) argue that leaders must be able to transmit to followers a strong vision of the future. The loose hierarchy of the Linked:HR culture, however, makes it imperative that such vision be developed by the team. In order to encourage the team to create a collective vision, Dr. Wildermuth might:
- Design a moderation team survey and share the results with the team.
- Write members individually and ask for their vision.
- Invite the team to participate in a virtual visioning exercise.


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The doctors and staff at Tooth Fairy Pediatric Dental in Gardnerville, NV are committed to providing your child with the highest quality of oral care. From sedation dentistry to orthodontics, we strive to be the best pediatric dentist in the area. It is our goal to make your child feel welcomed and relaxed throughout their entire experience.
A Full Range of Services
Using state of the art equipment, we are able to provide a complete range of dental services to children, including sedation and special needs dentistry. With our patients ages ranging from 6 months to 21 years old, we're there for your family through every stage of childhood. Whether your child is in need of fillings or routine exams, we can provide the services you need to have healthy smiles.
Schedule Your Appointment Today
At Tooth Fairy Pediatric Dental in Gardnerville, NV, we accept almost all dental plans, including Medicaid. Don't trust just anyone with your child's smile. Give us all call at 775-971-4252 today and schedule your appointment or find out more about our other locations. Let us be the one to help keep your child's smile healthy.


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I got to Huntsville at 11am Saturday and it was raining. There was limited parking at the host hotel, Deerhurst Resort but the organizers arranged for shuttle buses throughout the race eve and race day from a nearby parking lot, formerly an airstrip about 2 kms away. I picked up my race pack and checked in my bike. Bike racks were allocated according to age groups but were not numbered. So luckily I checked in early and booked a spot close to the bike exit. Went to say hi to Coach Sheri who had an expo stall selling trigger point therapy equipment.
|With 2010 World Ironman Champion, Mirinda Carfrae. I'm a big fan as she rides a Felt and win her races on the run.
Race morning, woke up at 5am and got ready. My gear was all prepared the day before so all I had to do was have breakfast and get changed. The shuttle bus service was really efficient. After getting my bike ready in transition, I still had 1.5 hours before the race start! So I sat in a quiet corner in Deerhurst Resort lobby. Had a final visit to the toilet and got into my wetsuit. It was a pretty cold morning, less than 10 degrees celcius so I placed arm warmers in transition. At least it wasn't going to rain as earlier forecasted.
Race start was 8am, I was the next wave after the professional athletes. The walk from transition to the start was LONG! And we were walking downhill, which means we have to run up after the swim! The swim course is one lap, shaped like a letter P. There were maybe about 150 people in my wave and I had the sun in my eyes for quite a bit of it. So navigating was a bit difficult but I didn't think I went off course too much. I came out of the water in 12th position in my age group in 30:44.
|A bit disoriented after the swim
|Had a pretty smooth transition
|Enjoying the ride and scenery
The weather was perfect, sunny with not as much wind as earlier predicted. The scenery of the lakes and tall pine trees was simply amazing. Towards the later stages of the bike, I caught up with some of the pro females who started 6 minutes earlier. That gave me quite an ego boost but I guess they were new pros just starting out in their career. I came off the bike in 2:50:47, still in 12th position in my age group. And guess what? My bike split was only just over 5 minutes quicker than Coach Sheri!
|Nice scenery eh?
Into transition, grabbed my visor, sunnies and race belt and off I went, slipping them on as I'm running out. T2 was 43 seconds, I think that's a new PB!
The run course was one lap, out and back. Mostly on road. We ran about 7kms towards town before making a turn into some dirt trail and then making a U turn. It was pretty challenging too with some steep climbs. I was surprised with how good my legs felt. The weather stayed cool and that really made a difference. I reached the turnaround point just under 44 minutes. My pace went a bit slower after, I was expecting it so I wasn't worried. But it didn't drop by much.
|Surprised with how good I felt
Somewhere after the 12km mark, my left hamstring seized up but I shortened my stride and prevented it from becoming a full blown cramp. At the downhill sections, I leaned myself forward, using momentum to roll myself down. There was one section where there was a wooden bridge, I don't remember crossing it in our outward lap and the cones were placed on the outside path adjacent to the bridge. Still, many were crossing the bridge on the way back. I did so, for a few steps and backtracked to the outside path. Lost a few seconds there. I passed Coach Sheri as she was heading out in the opposite direction - she still was able to shout out critiques about my form! Look straight! Swing your arms!
|Putting up a strong front going up one of the hills
As I got close to the finishing chute, there was one guy in my age group just a bit ahead. I quickened the pace the final few hundred metres, overtook him, only to be outsprinted from behind at the finish! And just a bit ahead was another guy in our age group as well. I finished the run in 1:33:39, a new PB for a half ironman run, with an overall time of 4:59:11. I came in 11th in my age group and 76th overall. There were 8 slots to the World Championships and all 8 were taken. I would be kicking myself it a slot rolled down to either 9th or 10th! Still, I'm very happy with my race performance and amazed at how well I backed up after the Ironman two weeks ago.
|I'm no sprinter, hence lost out to the 2 guys in front but very happy with the strong finish!
The spread at the post race buffet was really good. My only gripe was they only allowed us one time to get our food, there was only so much food I could carry with my two tired arms and I was hungry! I waited around for the roll down as there were some other Coach Sheri athletes who stood a chance. Coach Sheri won her age group as usual and was 21st female overall including the pros, with a 5:18:41 if you don't mind! Congratulations to her and all those who got their slots. My regular training buddy, Clare lost a slot by 1 second, also outsprinted at the finish by a girl who came from behind! What a pity!
I celebrated my race with a KFC dinner. This is my first time having KFC here in Canada, and I was surprised the coleslaw is green and there was no hot N' spicy on the menu! But a reliable source told me that this was probably only specific to Huntsville. So that's it for racing for this year. Time to get fat to prepare myself for the winter. I haven't committed to any big race next year. It's a weird feeling not having a goal set out... but that won't stay for long!


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Mini Turkish Pide Pizza
Boy have I got a great recipe for your today. The kids are going to love eating it, the mum's are going love making it and the dads will be happy getting this put in front of them for dinner. It's my Mini Turkish Pide Pizza's. The perfect mid-week meal to feed the whole family. I can attest to that. When I served this up for the family the other night it was a definite winner. The baby ate it with glee, the two other kids requested it for their lunch boxes the next day and hubby was impressed with the nights fare. So I was happy all round with the reaction from my latest recipe.
I will readily admit not all dinners go down so well in our house. The adults might thoroughly enjoy something but the kids pick it to bits and whine and complain about what's on offer. So when something goes down so well I make sure I add it to the menu plan for future reference and these Mini Turkish Pide Pizza's make the cut. Plus I have to share it with you guys because if something goes down so well with the family then it might just go down really well with yours. Depending on your families taste buds that is. I have kept this kid-friendly in the spice department. If you have a hankering for a little more kick than make sure you add some chilli to the mince filling if you don't need to worry about young taste buds.
My two ingredient dough recipe makes the perfect base for these pizza's but if you are wanting an even lazier option than just go with puff pastry as the base. Another time-saving tip is to make a double batch of the meat filling and portion and freeze it for a quick and easy meal on the fly when you just can't be bothered cooking but want something damn delicious. I find having something like this up my sleeve saves my butt on a Friday night when I just don't want to cook but don't want to spend money on takeout. I give myself high five's on nights like this for my pre-planning. We as a family don't eat a lot of takeout because we struggle to go out with the kids around bedtime (hello feral hour) or when we try we just don't enjoy the place we choose or struggle to find something that fits my food allergies (hello gluten and dairy intolerances) So we find that eating at home fits us better at this point in life rather than eating out a lot. That being said we have our favourite places we go and normally get the kids looked after to enjoy them in peace and quiet.
I hope this recipe inspires you to get in the kitchen and cook up a delish feast for your family with a handful of ingredients. You could go out to a Turkish restaurant and order something like this or you could whip your own Mini Turkish Pide Pizza's in the comfort of your own home - hello PJ's and Netflix! I know which one I would rather have when I am dead tired after a big week.
If you are looking for my Two Ingredient Dough recipe for the base make sure you check it out over here.
Mini Turkish Pide Pizza
Prep Time: 45 min
Cook Time: 25-30 minutesDownload & Print Recipe
Ingredients (Serves 4)
- Make a batch of the Two Ingredient Dough
- 1 -2 tablespoon olive oil
- 1 medium onion, finely diced
- 3 garlic cloves, chopped
- 500g beef or lamb mince
- 3 tbsp tomato paste
- 2 teaspoon ground cumin
- 2 teaspoon ground coriander
- 2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 tsp pepper
- 1 large tomato, diced
- 1 carrot, finely diced
- 1 zucchini, finely diced
- 1/4 cup water
- 3 tbsp pine nuts
- Cucumber ribbons
- Diced tomato
- 2 tbsp fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- Lemon quarters
- 1/2 cup greek yoghurt
- juice of half a lemon
- 1 x small garlic clove, finely minced
Follow the instructions on making the two ingredient dough. Divide the dough up evenly into golf ball sized pieces.
Line a large baking tray with baking paper and set aside.
Roll out the dough into rounds about 1/2 cm thick. Pull the edges over about 2cm in and press down to create a crust edge. Set the rounds out on the lined baking tray and set aside.Meat Filling
In a large saucepan over medium heat add in the olive oil, onion and garlic and saute for a few minutes until translucent.
Add in the mince and cook until browned remembering to remove any clumps as the mince cooks.
Add the tomato paste, spices and salt and pepper to the meat mixture and cook for 1-2 minutes until fragrant.
Add the diced tomato, carrot and zucchini along with the water. Simmer on low for 5-8 minutes until the vegetables have softened. Add in the pine nuts and stir to combine.
Remove from heat and let the filling mixture cool slightly.Assembly
Preheat oven to 180 degrees C (fan bake)
Add a few tablespoons of the meat filling to the centre of the dough rounds on the baking tray. Press the filling out to the edges of the crust. Repeat with the remaining dough rounds.
Place into the oven and bake for 25-30 minutes until golden brown.
Remove them from the oven and let the pizza's cool slightly before adding the toppings.
Drape the pizza's in cucumber ribbons, diced tomatoes and drizzle with the garlic yoghurt and finish with a sprinkle of parsley and mint.


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Category Archives: Tom Brady
How to Draw Tom Brady
So you're a fan of hunk American Football players? Put pencil to paper and learn how to draw Tom Brady.
Follow the instructions below and read the drawing tips on how to draw Tom Brady, and you'll be able to complete your drawing quickly and accurately.


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JimBo's Global Spoon
6 Tagliatelle Pasta Nests (egg-free)
1 cup Roasted Peppers (preserved in oil in jar)
½ cup fresh Basil leaves (tear leaves in half)
Fresh minced garlic (3 cloves)
EV Olive Oil (cold-pressed, extra virgin)
1/4 cup Parmesan Cheese (non-dairy)
salt & pepper to taste
Remove roast peppers from jar, drain oil and chop into 1″ chunks. Tear basil leaves in half. Toss peppers, basil, and garlic with 2 tbsp olive oil in a small bowl. Set aside – room temperature.
When pasta is cooked, drain noodles and place in a bowl. Add 2 tbsp of olive oil and toss. Sprinkle cheese and toss until cheese is thoroughly mixed in.
Place half on the noodles on a plate and top with pepper mixture. Add olives if desired and serve immediately.
Replace EV Olive Oil with regular Olive Oil.
Top with Kalamata olives.
Spice it up with hot sauce or hot pepper flakes.
Non-Vegan: replace with Tagliatelle Egg Noodles and Parmesan Cheese.


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Are you looking for Trementina Bail Bonds? Most Trementina bail bond companies can bail you (or another person) out anytime of the day or night in Trementina. Bail Bonds Network makes it easy to locate and get in touch with a licensed bail bond agent in Trementina, New Mexico. At your request, many bail bond companies will come pick you up privately. Payment plans are often available depending on case by case basis.
Upon arrest anywhere in San Miguel county, a person is usually processed at the San Miguel county jail. In order to be released from jail, a few steps must occur, including being booked into jail and posting bail. When the bail amount is decided, a bail bond agent arrives to post the bail bond at the local jail. Now the jail release procedure begins and typically can take anywhere from 1-2 hours to complete. Although cash bonds are permitted, it is usually not commonly used due to financial limitations.
Trementina Bail Bonds agents can aid you with all your bail needs:
- Federal Bail Bonds in Trementina NM
- Surety Bail Bonds in Trementina NM
- Property Bail Bonds in Trementina NM
- Immigration Bail Bonds in Trementina NM


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Weekly Update – Mon 09 April 2018
The weekend korf-weather review is brought to you by 'Korf N Go' – Wash …..to Win!
Hello. Well, we had some unsettled weather rumbling around various Tiger stomachs and heads on Sunday morning, resulting in slightly under-strength NL and SERL selections travelling away to play-off-qualified Norwich Knights (the Knights who say NNnnnorwich!) Swirling around the court at UEA Sportspark on a challenging Sunday was an area of intense high pressure from the opposition, particularly localized on Rory and one or two others, who got heavily buffeted, putting even Josh off his scoring game. The oppressive opposing front sank steadily southwards into the Tigers defence as the match wore on, confining us in the end to just 8 little raindrops against 32 thumping showers (hail and all) that rained down on us. But within the 32-8 scoreline we did have a few rainbows of our own to report: the clouds parted briefly and the angels sang as a returning James Northfield subbed on and scored the cleanest, purest long shot one can score, the ball arcing down like a ray of golden sunshine straight through the basket without a graze; Zen Mistress Alex yipped and squealed as she scored her first NL goal; Francis steadfastly refused to believe she had scored (Nee, onmogelijk, onmogelijk, she muttered all the way till the end;) after a blamming (technical term,) Ross dusted down his kilt and scored a screamer of his own. We hope to see further good news this coming weekend, with fewer opposition showers and more in the way of sunshine – especially on Sunday afternoon at the Perse – for the end-of-season showdown against fellow relegation strugglers Bearsted. Hopefully, we will be back to full strength then, with our globe-trotting contingency also back from their 'fact-finding' missions abroad, all ailments cured and hair freshly cleaned …. with Korf N Go (washing to win.)
After the stormy conditions of the National League encounter, the Regional League radar pictures from yesterday afternoon also show a good sprinkling of opposition showers, some of those heavy and even thundery in nature. Rosie, Jonny, Gracie and Hana did well to weather the conditions and even ventured out and scored a few of their own. Cool hand Luuk Bolander – our new resident weather vane – was gratified to be facing an opponent who was not taller than him this time. However, the squally Knight rain showers came from all directions thick and fast and proved reluctant to fade away (always the case down the North Sea coast.) 17-7 the final score there. We Korfed N Went.
Elsewhere it promised to be potentially a bit drier for T2 away to City 3, but there were mist patches floating around – particularly around a very busy and, by this stage, tired Luuk and Jonny (Korfed N Tired.) It took a while for the early afternoon Hills Road mist to burn away and it only turned dry and bright on occasions. The City cloud hung over a tired and a little haggard Tigers defence, with persistent opposition showers cropping up in the second half to end up winning 16-7. Never mind. We are all building and consolidating this season. And travelling. A lot. Luuk is obviously getting to see quite a bit of East Anglia in his short time with us. He has Littleport coming up soon too.
Temperatures will rise during the week, starting with training on Wednesday. There's a balmy evening in store for T1 on Friday in a close and sticky Littleport Sports Centre. The mercury will rise even further through Saturday night- where many of us are in for a restless night – and onto Sunday, where you'd better bring some protection for what is expected to be the hottest on-court temperatures of the year so far. There may be a light build-up of atmospheric energy during the SERL match between Tigers and Bearsted, but there is the distinct possibility of burning in the NL encounter, tipping off at 1415hrs, when the thermometers may hit boiling point in the Perse (otherwise about 14 degrees when not exaggerating for dramatic effect.) Bring your factor 100 cream and vocal chords, everyone and don't leave home without your vuvuzelas! And trumpets!
|Fri, 13-Apr-2018
|Littleport Sports Centre
|Sun, 15-Apr-2018
|Perse School for Boys
|Sun, 15-Apr-2018
|Perse School for Boys
|Sun, 15-Apr-2018
|Perse School for Boys
|Sun, 22-Apr-2018
|Ely Community College
|Sun, 22-Apr-2018
|Impington Village College
|Sun, 29-Apr-2018
|Perse School for Boys


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This is a multimedia project for the course "Digital Culture in the Humanities," created by Jamie-Lee Santos. This project focuses on the topic of gender and video games. This project will bring light to the portrayal of gender in video games, to the effect that it has on the audience, all while making direct links to society.
Video games are embedded in gender ideologies and stereotypes through its design and playability, which are further extended to its online community.
This project will involve aspects of multimedia such as text, images, and videos. The videos play a large role in project, where a great deal of the information is going to be conveyed. The viewer is able to scroll along this page to view just the videos in a sequence, but are also given the option to click each section heading. Each section heading will direct the viewer to the specific section which contains the rest of the information, as well as the video. The project will consist of three main sections, which are an attempt to cover video games from the start of the process, to the end. The topics are as followed:
Disclaimer: Some videos contain sexual scenes and the use of inappropriate language
Created with images by superanton - "video games joy-stick games" • kaicho20 - "controller playstation hand"


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The Debacle That Is The SNES Mini Classic Pre Order
I was one of the few who was lucky enough to get an NES Mini Classic. The only reason I was, was that I had zero faith in Nintendo and as soon as they were announced I checked Amazon every day and managed to pre order one way back in July. I think many people assumed they would be able to just walk into a store and buy one and to be fair why would they not think this?
Well, the answer to that question is Nintendo! I have been playing Nintendo since 1989, I love Nintendo, but man they make it so hard to do so these days. The situation with the SNES Mini Classic is even worse than the NES. The NES, you could argue that they were caught with their pants down and did not anticipate the demand (although why they are not still pumping these things out is just insane to me) but they now know there is a real thirst for a product like this and yet again they have dropped the ball!
Here in the UK the SNES Mini Classic has been available for pre order for a few months and I was lucky enough to snag one, although I am fifth on the list I am not 100 percent confident I will get one as even though Nintendo has said production will be greatly increased over the NES Mini Classic, I have zero reasons to take them at their word.
Anyway, in the USA, the SNES Mini Classic just went live for pre order (not counting the mess that Walmart did) the other day and wow what a shock, within minutes they are all gone and a ton are being scalped on eBay already!
What the heck is wrong with Nintendo? Why should fans have to jump through hoops to get one of these? Why have they not produced just millions and millions of these SNES Mini Classics and even started production again on the NES Mini Classic, it is completely insane and despite the billions that Nintendo is worth, shareholders have to be asking, why are they leaving all this money on the table with these retro consoles?
The only people who win in the situation that we have with the NES Mini Classic and the SNES Mini Classic are the scalpers. The fans do not win as they have to jump through hoops to get one, get really stressed out if their pre order will be honored and in general the whole build up to getting one of these could not be any less fun. Nintendo does not win as they could easily sell 2,3,4 maybe even 5 times the amount they are offering and make a ton more money, not to mention get some good faith and feelings from their fans. But the scalpers? Oh, you better believe that they win as they are able to flip these things for as much as 4 times their face value!
I love Nintendo, but they are making it harder and harder to do so.


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Shorewood may decriminalize possession of small amount of marijuana, cut fine to $1
A proposal in Shorewood would decriminalize possession of small amounts of marijuana and cut the fine for possession to $1.
The current fine for the first offense of possessing less than one ounce of marijuana is $250 plus state surcharges.
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here are some of my Speedy sculpts - bust - studies & etc. :) Doodle doodle!
here's a Fast Sculpted Bust Based on Brink's Concept art which i found on net today.
a very rough sculpt! first attempt at sculpting an alien. it was fun, strange that i haven't tried before. it was supposed to be a moning sketch, but turned out as an afternoon sketch


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Visit Eurol at the Holland House at Equip Auto 2019
As a Dutch lubricant manufacturer, Eurol will be represented at the Holland House for the next edition of the Equip Auto trade fair.
Eurol has a new website. We have changed the look and feel while also adding a number of new features to eurol.com. You can find the most relevant products within seconds, thanks to smart search functions and the ability to filter products by characteristics such as segment, oil type, and viscosity.
We have added a 'smart search' button to the oil adviser, allowing you to directly enter a vehicle make and type. Additionally, we have improved the search function and navigation structure. Visitors can enter the fan zone section of the site for inspiration and a taste of what Eurol does by viewing images of the teams sponsored by Eurol. The website now also has deep integration with social media channels. As an example, Instagram activity now appears on the website homepage by default.
Eurol products are available worldwide and as such, the current eurol.com website is multilingual just like our previous one. The website is suitable for all screen types, including tablets and mobile phones. Specialty Lubricants, the high-quality line of lubricants, is also prominently named on the website, but retains its own website as a separate brand: www.eurolspecialty.com.
'We are really pleased with this new design, as it is much more user-friendly compared with the previous website. Our product range of lubricants is now displayed more clearly, and the smart search function will help visitors quickly navigate through our large range of products,' says Dennis Marsman, Marketing Manager at Eurol.
The launch of the new website marks the beginning of further developments. Our aim is to continually innovate on the website to optimally serve our clients and visitors.


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While many business owners and start-ups may be reluctant about having to spread their online efforts across many different platforms – often having started with Facebook and Instagram – much can be said of the benefits of including Pinterest to these efforts. This, not least, as the Pinterest platform and concept seems almost ideally suited for product based business and – given it´s "social online shopping experience" – aligns itself with overall media trends.
Most private users of Pinterest will come actively looking for products and pricing information with a preparedness to make a purchase. It has been found that pins that include price information receive 36% more likes and that 69% of users have already bought or wanted to buy products found via the service. Such numbers attests directly to the potential of applying Pinterest as an efficient sales portal for commercial products and services.
Getting started
When getting started using Pinterest it might be well worth considering to register a ´business account´ with the service, as this will help make your business appear more professional and serious and, at the same time, provide you with more tools to further your results. Also, with the ´business´ setup you can apply several additional tools and services to promote a successful Pinterest presence; among these are: Pinstamatic, nurse Pigora, and Pinpuff etc.
When you start using Pinterest in promoting your business you should make sure to carefully monitor your progress with Pinterest Analytics. This feature helps you track and keep statistics on connections to your website and how many are in fact looking at your pins – all information you can use for improving on pins for your target users. To increase the exposure of your website make sure you employ lots of good and ´pinnable´ picture material, to motivate visitors to start pinning from your site.
Essential to optimising pinning for your benefit is to make good use of the available tools. From ´Pinterest Goodies´ you can easily get all the most important features. First of all, make sure you get the Pin It Bookmarklet, as it allows you to pin any video or picture you like online. Another critical tool is the "Pin It"-button which – when applied to your own website – will enable any visitors to pin whatever they like from your website, thereby helping increase exposure and visibility of your site and your product.
Study audience, targets and competition
As with any commercial advertising efforts – whether online or not – it is important that you spend time ´getting to know´ and understand the needs and wants of your potential customers. Thorough research on the demographics and overall habits of your target group(s) will help you create better and more interesting boards and pins for your audience to follow and share with others. Also, promoting regular or recurring contests can be an efficient way to increase your number of followers while increasing exposure of your brand. Several applications, such as Votigo or Woobox, can help you easily set up competitions with Pinterest.
In order to get a ´feel´ for what you might need to do to keep increasing your numbers of followers and improving engagement with the ´community ´ it may be a good idea to simply look at the competition for inspiration. Indeed, as Pinterest is a vibrant ´community´, it will be beneficial to also follow other brands – even the competition – and to build relationships with other users; basically to "engage". Do take time to reply to and appreciate comments to your pins from users who, of course, are also your potential customers. Basically, it is all about getting involved and making yourself visible.


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The first band of the night was San Francisco band, I the Mighty. The four piece progressive bands performance was refreshing. Not many in the room knew the words to their songs, but those who did made sure to sing along. Their performance was made up of about 6 songs.
To follow I the Mighty was Virginia based metalcore band, Glass Cloud. Vocalist, Jerry Roush said "Orlando is the place to be" upon entering the stage. The crowd bursted into a roar, while the band put a little chaos into the night, yelling in fans faces and pouring water on them. Glass Cloud played around 6 songs before ending their performance with "If He Dies, He Dies".
Following I the Mighty's and Glass Cloud's sets, letlive. covered the stage with white flowers. While newbies to the band looked at it as a bit odd, others knew that in some point of the bands performance, Jason was destined to grab them and utilize them into the performance. From the moment the band opened with their song "27 Club" the crowd was singing lyrics back to the frontman, jumping, fingerpointing, and stage diving. In reality, Jason Butler didn't need a microphone, at times he found himself not singing, but instead simply smiling at the roaring audience who knew every song of the set. The band was a bit in awe to how everyone seemed to know every word. "That shit is crazy!" Jason Butler yelled to the crowd during the beginning of their track"Pheromone Cvlt".
As for the very few people in the room who might have been hearing letlive. for the first time, there was no doubt that they were entertained as well. It seems letlive. puts on the most energetic and entertaining performances than any band out now. No two performances of theirs are ever the same. Butler takes full advantage of his surroundings and incorporates them into the show. Their performance in Orlando shows prime examples of this. From climbing the balcony, ripping t-shirts, and throwing flowers, everyone in the venue was amused, even those few newcomers. letlive. is obviously a wholehearted band. They say it's not about the band, but rather about everyone in the room, and they back that up perfectly. During tracks, hugging those who made it on stage, and in-between songs sharing personal stories and their love for those in the room, making the night memorable as ever.
We've been lucky enough to share ourselves with open minded people, with people who understand and people who make us feel safe enough to be who we actually are; thats what we're doing right now. I use to be a different person, I was not able to show emotion, I was aggressive, and I was very closed off. I just want to say on a personal level, in a room full of about 350 people, that I don't feel afraid anymore. Im not afraid of love. I'm not afraid of death, and now that I found that out, can't shit stop me. Cant shit hurt me. The only motherfucker that can stop me, well thats this motherfucker right here, I'm the only mother fucker that can stop me. That being said, I'd like to say thank you to a woman who helped me become a man, and that woman is my mother" - Jason Butler, introduction to "Muther"
Although letlive.'s set was over, the crowd wasn't done just yet, next up was the headliner; Architects. Opening with "Gravedigger" the band got their fans bouncing and singing along. From the moment the band took stage it was hard not to participate in the set, especially with vocalist, Sam Carter telling you to "Get the fuck up!". More crowd surfing, stage-diving, moshing, and jumping immediately took place in the room; the temperature rose, and so did the intensity. The performance by the UK band was emotional in the best way possible, with members of the audience fighting for a shot to get mic action and scream the lyrics back. Their performance closed with their popular song "These Colours Don't Run" which put everyone in the room, in motion. Everyone was screaming the lyrics, especially right before the breakdown "You fucking pigs" which was the peak of the energy.
The show was over, the audience was sweaty, and it was a memorable night to say the least. It's plain to see, Orlando will be looking forward to seeing these bands again in the future, hopefully sometime soon.
To see more photos from the show, click the image below, or check out the album here.


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Category: Videos
Roxanne Milana Pulls Her Panties To The Side And Masturbates!
Roxanne Milana on the floor slides her panties over lets us see her pussy while she is rubbing on it!
Presented by: Twistys
Niches: Porn Stars, Porn, Sex, Glamour, High End, Big Boobs
Best known for: Treat On The Month!


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Eastern Meditation and Energy Balance
Posted by: cnyha on Nov 02, 2012 in news
Eastern philosophies place a huge emphasis on relaxation and meditation which is necessary for bringing balance into people's lives. It is believed that the mind-body-spirit connection works as a whole to bring about this state of harmony. There are different practices used, such as Chakra cleansing or Qigong, but they all focus on the similar


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Shawnee Mission East HS (SMEHS) Class of 2009 Alumni List
Help us Update the Shawnee Mission East HS 2009 Class List by adding any names missing from the list below:
Registered Alumni
2009 Class List
- Hannah Anderson
- Roach Elizabeth
- Alexa Fessler
- Granville Hare
- Robert Kimmel
- Alex Place
- Lauren Sedorcek
- Dillon Simmons
- Nicholas Tolbert
Know Shawnee Mission East HS Class of 2009 graduates that are NOT on this List? Help us Update the 2009 Class List by adding missing names.
Reunions and Shawnee Mission East High School News
More 2009 alumni from Shawnee Mission East HS have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 2009 alumni.
Missing some friends from SMEHS that graduated with you in 2009? Check the list below that shows the Shawnee Mission East class of '09.
If you are a Shawnee Mission East alumn, we encourage you to register and be sure to sign up for the alumni newsletter.


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Half of Brazilians oppose their nation hosting the Olympic Games, according to a new survey.
A Datafolha poll of 2,792 Brazilians reports that 50 percent of the country opposes the event, 40 percent support it, and nine percent expresses indifference.
Disinterest appears greatest among women, older Brazilians, southerners, and the less educated. "During the period, the disinterest with the Olympics grew," the poll takers note of the period from 2013 to now. "The Brazilian rate that declared they have no interest in the sporting event rose from 28% to 51%. Already, the rate of much interest decreased from 35% to 16% and the rate of a bit of interest was 37% to 33%."
The specter of crime, the Zika virus, polluted waters, and infrastructure problems all haunt the games. Brazilians worry that one or more of these issues might bring embarrassment to their nation.
A Google translation of the original article notes that "63% said that holding the Olympics in Rio de Janeiro brings more harm than benefits for Brazilians (was 38%), 29% which brings more benefits than losses (it was 51% ), and 8% did not answer (was 11%). The same occurs when the situation is placed personal. For 51%, the Games brings more harm than good to himself (was 37%) to 19% more benefits than losses (was 46%) and 30% did not answer (was 17%)."
The response to the poll represents a reversal of sorts for Brazilians, who harbored high hopes for the Olympics but in the wake of recession and political instability now view the games more grimly. In 2013, 64 percent of Brazilians supported bringing the games to their country while only 25 percent opposed.