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14 Apr 2018 02:19
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Workshop I: Asylum, Translation, Voice and Testimony (Université Paris 8), 06 September, 2018
The objective of this international workshop is to examine the restrictions imposed upon women's voices in the context of reporting sexual violence as part of their migration experience in the UK and in France. Professor Rashida Manjoo (former UN Special Rapporteur for Violence Against Women) will address the gender injustice dimensions of the asylum process in a keynote paper. Key speakers include Debora Singer, MBE, (Senior Policy Adviser, Asylum Aid); Rehab Jameel (Protection Gap Advocate and member of Asylum Aid's Women's Advisory Committee); and Professor Jane Freedman (Université Paris 8). The workshop will bring together academics from France and the UK, immigration lawyers, and representatives from public facing bodies, women refugees and asylum seekers, and creative writers. It will facilitate a cross sector and interdisciplinary exchange of knowledge and experience in relation to taking testimonies and translation. Case studies of women's testimonies will be examined with regard to language, translation and testimony. These will be examined alongside the current procedure of seeking asylum, in particular the interview process.
Workshop One Programme in French
Workshop One Programme in English
The workshop was interpreted in French and English. A detailed report on the workshop, including images and recordings of the keynotes and panel discussion will follow shortly. Thank you for your patience.
Workshop II: Conveying Arabic Testimonies in Human Rights and Humanitarian Work, and the Legal and Campaigning Implications for Asylum (University of Westminster), 2019 (date tbc).
Expert speakers bring cross-disciplinary academic and practitioners' perspectives on the particular challenges of recording, transmitting and publicising testimonies of human rights and humanitarian problems from the Middle East and North Africa. With sensitivity to both long-term political situations and recent crises in the region, the workshop will use the prism of language to examine the conditions and practices for successful human rights and humanitarian work in the field of Asylum, with particular reference to women's testimonies that involve narrating sexual violence. Among the topics covered will be organisational language policy, speakers' language attitudes, fieldworkers' linguistic skills (and their perceived scarcity), and the receptivity of audiences ranging from governments (as targets for advocacy and as actors), to media and the concerned public. Language ideologies surrounding Arabic will be highlighted for their relevance in the gathering of testimonies in the field, in the human rights' and humanitarian workers' processing of the testimonies, and in their broadcasting. Particular attention will be given to the transmission of first-hand testimonies of Arab women who have suffered human rights violations, with several participants presenting cases from fieldwork in the UK asylum courts and in refugee camps in the Middle East. Creative writers will be invited to participate in the workshop and to produce a piece of work that responds to the findings. Opinions such as 2016 Republican presidential candidate Lindsey Graham's "Everything that starts with 'al' in the Middle East is bad news. Al-Qaida, Al-Nusra, Al-Qaida in the Arab Peninsula…" illustrate the mixture of ignorance, prejudice and securitisation that Arabic in particular contends with.
Participants to be confirmed.
Workshop III: Sexual Violence and Testimony: Empowering Asylum Seekers and Voicing Narratives Through the Arts and Humanities (University of Westminster), 2019 (date TBC)
The final workshop will function as plenary forum whereby participants from across the disciplines of law and literature, and members of NGOs come together to explore the way in which the arts and humanities can empower women's voices. The workshop format allows for practical collaboration and discussion between writers and participants from public-facing bodies as a means to experiment with new ways of voicing women's narratives. Artists and writers will be invited to participate alongside scholars from law who specialise in asylum and gender whose research focuses on language and asylum claims, alongside leading figures from public facing bodies, such as Debora Singer. Through a series of papers and roundtables, the workshop will create a cross-disciplinary forum for knowledge exchange. The final roundtable will discuss forms of narrative and performance that can empower women's voices and which can be used by NGOs in their campaigns.
Participants to be confirmed.
Further details of these events including the programme and booking page will be posted here shortly.

subset: commoncrawl


text: Ferland Market Update Posted on January 30, 2019 - 11:35 AM by Rene Ferland Hi Everyone, I hope that your year is off to a great start! I wanted to send you this quick email to fill you in on how the year wrapped up with the latest national housing market news. Here are three takeaways fro... Read more


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7:34 am. Woke up anxious today. I have so much to do and planned to do on my day off. But, this cold is really getting the best of me. Yet the sunlight is beautiful this morning and the perfect spring chill is in the air. I decided to slip on my writing sweater and head into the kitchen.
Saw the aftermath of yesterday's laundry fiasco. I was so tired last night that I just left the laundry bags strewn on the floor.
Last night's dishes in the drying rack still. They'll probably stay there all day.
Brewed my coffee and ready for some morning pages and checking emails, Facebook and Instagram. BTW thank you for all the kind words about this Week in the Life. It has been so much fun, but yet challenging. Trying to not get focused too much on the things I need to change.
My kitchen table view. Thinking of my Mother so much lately. Especially with Mothers Day approaching. It's always a bittersweet time not having her around. This little brass picture frame was from my childhood bedroom desk now has a place again. To remind me of the gratitude for moments and people in my life that are no longer with me. And why documenting matters.
Finishing up yesterday's week in the life post and doing some extra proof reading. I type so fast sometimes that grammar takes a back seat:) also loving the sound of the fan, the birds chirping and fully bloomed trees. Spring is truly here in Minneapolis.
12 Noon. Laying in bed. My cold is finally letting up a bit. Enjoying a little MarieTV videos. She is worth a check out if you have never heard of her.
And playing around also around with A Color Story-Photo Editing App. This is what I exclusively use now for all my photos. One stop shop for filters and adjusting.
What's your favorite photo editing apps and online inspiration?
Afternoon. You guys I really had no energy to do anything and actually felt frustrated that this would be today's story. I had such high hopes to tell a better one. The reason being in the past year for the first time in many years illness has finally taken a back seat. I wanted to celebrate all the things I can do now with ease that I had struggled with before my heart was fixed.
But, Right Now had other plans. And I finally decided to go with it today. Feel the Feels and find the gratitude. It's only a cold. Not like last year this time sitting in bed recovering from open heart surgery. Yes, anytime I feel under the weather now it causes anxiety. Rightfully so... just a huge heaping dose reminder of self-care and the need to slow down.
So, I gave myself permission to stay in Bed. Taking turns between napping and finishing up my homework for A Beautiful Mess's on-line course, Up your Instagram Game.
Creativity and on-line learning is something that has carried over with me from my Modern Memory Keeping days. And doing this Week In The Life is so reminding of how much I enjoyed this hobby. Now Dreaming and scheming for new ideas:)
6:23 pm. Yes, a salad (spinach, tomato's, shredded carrot, sprinkles of cheese, olives and bacon) was eaten. Hopefully it will boost my immunity somehow.
PM. Worked on Back Taxes after my divorce. Wrote this post and being OK with not having a on day of documenting. Night. Night. See You back here for Friday. Love, C.
Week in the Life Thoughts: As Ali Edwards says about this project, "It's not a Sprint, but a Marathon. Learning to pace myself and go with the curves that everyday life brings. I'm gonna lose steam and it's OK to slow down. But, not give up if the stories are not remarkable or challenging. Remembering what another Social Media Darling Awesome with Alison says, Done is Fun and it will be.
- Planning how I am going to tell this story in a Album. I am excited to cut, paste and write/type everything out. It's been a long time since I played with paper and printed photos out.
- So loving the community of individuals in the closed Facebook group. Your Stories are awesome and inspiring.
- FYI Also can't believe I haven't thrown in the towel. If your on the fence. Let's keep going:)


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A carefully restored and eco-friendly three bedroom house at the heart of Karya
Karya (Karia) is a popular, thriving village in the mountainous centre of Lefkas. Around and close to its famous square shaded by plane trees are numerous bars, cafes, and shops. A good starting point for walks into the mountains, it is also well located for the beaches of both the East and West coasts.
This property is well situated only a minute from the square yet with open views to the front.
Entrance is through the front door into a very large open plan living / dining / kitchen area. Tiled floors and a new high timbered ceiling give a feeling of space. All the windows are double glazed with fly screens. Together with the thick natural stone walls this keeps the house warm during the winter, and fresh and breezy during the summer.
There is a fully fitted kitchen.
There is a small upstairs wc and washroom.
A wooden staircase leads down to three double bedrooms and a bathroom.
The master bedroom has a private en-suite shower / wc, and double doors open onto a railed patio.
Bedrooms 2 and 3 are spacious and have double glazed windows and stone walls to keep the cool during the summer. All three bedrooms have natural stone floors with under-floor central heating, for warmth during the winter.
There is a bathroom with bath and wc, also with under-floor central heating.
To the front of the house is a large stone paved patio, breezy and sheltered from the sun, with nice views. There is also a private paved parking area for one car, opening on to a public road.
Large solar panels provide hot water and central heating all year, with electric backup if necessary.
This beautifully restored, authentic stone built village house has made good use of natural materials, wood and stone, to provide an authentic atmosphere. The clever use of roof top solar panels will provide free hot water and central heating for many years.


text: News Mayor Bill De Blasio's administration weighs options after court strikes down Styrofoam ban A judge struck down a ban on Styrofoam backed by Mayor Bill de Blasio. But the mayor's office says they won't back down from the idea just yet. Photo Credit: Alejandra Villa By IVAN PEREIRA firstname.lastname@example.com @IvanPer4 September 23, 2015 4:15 PM Print Share fbShare Tweet Email Mayor Bill de Blasio's office said it will continue to explore options on banning Styrofoam following a Manhattan Supreme Court judge's decision that shut down the plan. Judge Margaret Chan sided with the Restaurant Action Alliance and others who sued the Department of Sanitation over its block, which began July 1, contending that the proposal was "arbitrary and capricious." She said the city failed to take into account the options available for recycling expanded polystyrene foam (EPS). "The (sanitation) commissioner's conclusions that recycling post consumer EPS was neither environmentally effective nor economically feasible are based on one finding," Chan wrote in the decision which was made public Tuesday. Mayor Michael Bloomberg first proposed the ban during his last year in office and de Blasio followed through. Under the plan, all styrafoam packaging, except those used to store meats and fish, were banned and store had a grace period until Jan. 1 to get rid of their EPS products. More than 28,500 tons of EPS materials are in city landfills and it costs an average $3.14 million a year to dispose of them, according to the city. A spokeswoman for the mayor's office said de Blasio disagrees with the ruling. "These products cause real environmental harm, and we need to be able to prevent nearly 30,000 tons of expanded polystyrene waste from entering our landfills, streets, and waterways," spokeswoman Ishanee Parikh said in a statement. "We are reviewing our options to keep the ban in effect." The sanitation department consulted with the city's contractor for metal, glass and plastic recycling, Sims Municipal Recycling, along with other companies. Sims said its machinery could only recover 39-45% EPS and the rest would go to landfills. Dart Container Corporation, who is a plaintiff in the suit, offered to buy and install their machines which they claim can recycle at least 75% of EPS and save the city $400,000. Although the sanitation department disregarded his offer, Michael Westerfield, the corporate director of recycling programs at Dart Container, said he's still willing to work with the city. "The victory here is for the environment and for recycling," he said in a statement. By IVAN PEREIRA firstname.lastname@example.com @IvanPer4 Ivan has been a staff reporter with amNewYork since May 2012 and covers breaking news, politics and enterprise stories. Share on Facebook Share on Twitter Comments We're revamping our Comments section. Learn more and share your input.


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GOVERNMENT SCRAPS ECO EPCs
BEIS has let down homes in fuel poverty, says AB
1 February 2017
From April EPCs will no longer form part of the Energy Company Obligation scheme, except for social housing and district heating schemes.
The news that EPCs and GDARs will be replaced with less accurate installers' deemed scores, came in the BEIS response to the 'Help to Heat' ECO2 consultation, which was published on Monday (30 January).
Accreditation body Elmhurst Energy, which had campaigned strongly to keep EPCs in the scheme, has accused the BEIS of letting down households in fuel poverty by making the change.
And accreditation body Stroma said it feared that the use of deemed scores would leave the door open to abuses.
Elmhurst Managing Director Martyn Reed said: "We wanted to make sure that the right people and the right homes get the right help and sadly the BEIS response has let them down.
"BEIS have stated that the ECO policy is all about helping families in fuel poverty and whilst ECO will improve properties it will not improve the homes that need it most. We fervently believe that energy assessors using RdSAP and EPCs should have been retained at the core of this policy.
"The new policy direction has, in our opinion, removed the families from the equation, the market will now all be about the money spent, the number of installs multiplied by an inflated carbon figure."
Andrew Parkin, Stroma Certification's Technical Manager said: "The prospect of the next tranche of ECO using deemed scores instead of EPCs as part of the scoring process has been a possibility for the last year, so this news is not a huge shock to the industry.
"Stroma has always been an advocate for accurate scoring in order to offer the process, and the public purse, the best possible value from ECO.
"Unfortunately, the Government does not share a similar view on this matter and has moved to simplify the pre and post scoring process.
"I believe that this now leaves the door open to abuses and the net result may mean additional auditing at the end of the banking process."
Elmhurst and NHER, which it recently took over, had campaigned for deemed scores to be used for trading ECO and dealing with understanding how much installers would be paid, but suggested ECO funds should be targeted at E, F or G rated homes irrelevant of tenure, by applying an inflator that incentivised installers to improve the properties most in need.
The accreditations had also called for a post-installation EPC to be produced, to give homeowners details of other areas that could be improved, and allow energy assessors to give energy management education to families. But none of this has been introduced into ECO.
"We believe that if our detailed proposals had been adopted everyone would have benefited," said Mr Reed.
"Installers would have had certainty on the amount of funding they would receive, lead generators and installers would have been incentivised to find the least efficient E, F & G rated properties, and families would have received an independent, truthful, assessment of their home, which would also indicate other potential improvements that could be made."
The key policy decisions outlined in the BEIS response include:
An 18 month extension to the ECO2 scheme, which was to be a year long but will now run from April 2017 to September 2018.
Introduction of a more simplified and targeted scheme. The Affordable Warmth Group will be increased to around 4.7m rather than 4m (in consultation) households. This will include more households who are in fuel poverty, and those on lower incomes, who may be struggling to meet heating and other bills;
Eligibility for certain measures under Affordable Warmth will be extended to social housing in EPC bands E, F or G;
Local authorities will have a role in determining eligible homes, following the introduction of the 'flexible eligibility' mechanism, which suppliers can use for up to 10% of their Affordable Warmth obligation;
The requirement to deliver a minimum level of solid wall insulation will be increased from the proposed equivalent (in consultation) of 17,000 measures per year to 21,000 per year;
Rural delivery will be protected as 15% of Carbon Emission Reduction Obligation will be delivered in rural areas.
Administration will be 'simplified': 'Deemed scores' will be introduced in place of the current Standard Assessment Procedure (SAP) methodology.
The ECO scheme is expected to run until 2022, but prior to the commencement of the next phase in Autumn 2018 there will have to be a further consultation, and Elmhurst has pledged to keep fighting to bring EPCs back into the scheme.
To download the BEIS response to the ECO2 consultation go to https://www.gov.uk/government/consultations/energy-company-obligation-eco-help-to-heat
To see the full text of the statement by Elmhurst Energy go to http://www.elmhurstenergy.co.uk/energy-company-obligation-eco-help-to-heat-consultation-response-issued
To see the response on the Stroma website go to https://www.stroma.com/news/eco-consultation


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Week 5 of my 'Back to Basics' training plan started really well. For the first time in what feels like ages I actually enjoyed running. Unfortunately, on Tuesday morning I attempted to walk and discovered that my left foot was really, really painful. On Wednesday morning, as I was lying in bed my left foot felt normal, as soon as I attempted to walk on it the pain returned. The moaning stops here but FFS!! I swear that as soon as I enter a race I pick up new injury!
Monday: 40 minutes gentle run
I have no idea what the term "gentle" run actually means? Is a gentle run just a posh term for a jog?
As I had a doctor's appointment first thing on Monday morning, I decided to run to the surgery. This was I thought a cunning plan but I knew it wouldn't take me 40 minutes to run less than two miles. In the end I had to break the 40 minutes session into (a) running to the surgery (16 minutes), (b) running with my prescription to the local Boots (7 minutes) and (c) running the long way home (17 minutes). Not ideal but it meant that I had completed my training session before 9am.
Time 40:37 (my maths is rubbish) Distance: 6.52km Pace: 06:19/km
Tuesday: Cross Training
Although I guess that strictly speaking yoga isn't really cross training, I attempted Sweaty Betty's Yoga for Runners workout. I really am the least flexible person on the planet.
Before attempting any more Yoga for Runners workouts, I need to start with Yoga for Total Beginners. I also noticed that my left foot didn't enjoy the yoga and felt more painful when I had finished.
Wednesday: 40 minutes gentle run
It's hard to complete a 40 minute run when it's virtually impossible to walk… I spent the majority of Wednesday balancing an ice pack on my left foot and feeling sorry for myself.
Unfortunately it's now all about RICE, RICE and more RICE…
Rest Ice Compression and Elevation!
Thursday: Rest
Thursday morning consisted of RICE, RICE and more RICE. I had to travel to Birmingham University in the afternoon to meet my supervisor. The short walk to the local train station was agony. I will never understand how one day my left foot was fine but the next day it was agony. The pain is probably a 2/10 first thing in the morning increasing to a 8/10 by the evening. Taking painkillers didn't seem to make much difference. Boo!
Friday: Complete a 5km run (timed)
I missed this training session (I had secret ambitions to hobble around my local parkrun on Saturday morning). After hobbling back from the train station (hills seem to be more challenging than the flat) the thought of completing a 5km run was a million miles from my mind. The lack of running has had some positives! I've got my washing mountain under control and my house is spotless. Thanks to SF Road Warrior's blog for the pic.
I also emailed the organisers of the Red Bull Steeplechase to state that I was going to have to withdraw from the event (hopefully someone else will be able to use my place). With a bit of luck I'll get my entry frees refunded which is one positive.
Saturday: 50 minutes jog
My foot still felt painful so the 50 minutes jog was replaced with over two hours of walking around Sutton Park/Sutton Coldfield. Not exactly very sensible with an injury, but I was on a mission to collect my number and timing chip for the City of Birmingham run. I managed to hobble to the Jamboree Stone where and realised that my foot wouldn't be able to cope with an undulating 10km. Luckily I was able to change my registration from the 10km race to the 5km fun run event.
Sunday: City of Birmingham
10km race 5km fun run
Next week I'll write a detailed race report. A combination of poor pacing and congestion at the start meant that the first kilometre was far slower than the final kilometre. Although my foot stopped hurting after 10 minutes it has been agony all afternoon/evening. Perhaps running wasn't the most sensible option!
Smiling through the pain!
Highlights of Week 5:
- For the third week coping with not being able to complete all of my scheduled training sessions.
- Dealing with a new injury problem.
- Being reminded just how enjoyable running with other people in races can be.
- Running up "that hill" in Sutton Park, perhaps I am fitter than I realised.
- Earning medal #2 for 2014… little things please little minds!
Lessons Learned from Week 5:
- Again to stop comparing myself to other people. If someone wants to brag about their academic achievements on twitter then let them.
- Walking for miles the day before a race with a bad foot isn't sensible.
- My diet still needs to improve.
- I need to join another running club when I am fixed, I felt pretty lonely at the start of the City of Birmingham Run.
- If it ain't broke, don't fix it… after chatting to a few other runners, the change from Asics to Brooks *may* be the cause of my foot problem.
I have no idea how Week 6 of my Back to Basics training plan will turn out. I'm praying that when I leap out of bed in the morning I discover that there has been a miracle and my foot is fixed. I suspect that the reality will be somewhat different!


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Fantastic opportunity for purchase of more than 1/2 acre lot. The information herein is deemed reliable and subject to errors, omissions and changes without notice. All measurements are approximate.
Electric, Public Water, Municipal Sewer, Cable
Douglas Elliman.
All listings featuring the BMLS logo are provided by Beaches MLS Inc. Copyright 2019 Beaches MLS. This information is not verified for authenticity or accuracy and is not guaranteed.
© 2019 Beaches Multiple Listing Service, Inc. All rights reserved.
Listing information last updated on August 21st, 2019 at 1:45pm EDT.


text: 02 October 2015 A Point Blank Weekend |By Point Blank|0 Comment|Events, News, Point Blank Updates Come join Point Blank at Warmdaddy's in Philadelphia for some great food and live jazz. Friday and Saturday. Two shows nightly. Reservations encouraged. |Events, Live Band, Live Jazz Band, News, Philadelphia Jazz, Philadelphia R&B, Philadelphia Soul, Philadelphia Venues Share Post New Website Coming Soon! About Post Author Point Blank Leave a Reply Cancel Reply This site uses Akismet to reduce spam. Learn how your comment data is processed.


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Blunt Challenges MoDOT
In Wednesday night's State of the State speech, Gov. Blunt challenged MoDOT to finish its Smoother, Safer, Sooner program this year instead of 2007.
"When I heard about it this morning, it was kind of a shock, that, you know, let's get this done a year early," said Alan Trampe of MoDOT.
MoDOT says the project will improve 2,200 miles of Missouri's busiest highways.
"Big challenge, substantial challenge," said Jeff Briggs of MoDOT. "We're going to be working harder than we ever have before."
With construction workers trying to meet the new deadline, new road projects may begin as early as March. Heaviest construction this year will take place on I-70, Highway 63 and I-44.
"We'll take it as it comes, and we'll try and get them done however we can," said Trampe.
The extra work could cause travel problems.
"It's going to be difficult, quite frankly, in the construction era, construction season, to go between any two towns in the state without encountering work zones," added Briggs.
MoDOT officials and construction workers emphasize slowing down and being patient near all work areas.
Money from Amendment 3 pays for the Smooth Roads Initiative.


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After two days in the budgeting trenches, today's topic is a little lighter. We're going to talk about food again, but about lunch this time. If you have a habit of eating out for lunch, grabbing something to eat on the go, or sending your kids with lunch money, then you have lots of money-saving potential in packing your lunch.
If you have mastered the art of packing your lunch (and eating it), then we'd love hearing your experience and tips in the comments. I know there are lots of helpful ideas out there!
What's Stopping You?
If you aren't already packing your lunch, what's holding you back? Before we talk about practical tips and ideas, we first need to address whatever it is that's keeping you from bringing a sack lunch to work or sending one with your spouse and kids. Are the mornings too rushed? Do you not have anything to put in lunches? Do PBJs make you cringe? Are you worried about what your co-workers will think?
Have you thought of the obstacle or concern that is preventing you from bringing your lunch or "forcing" you to eat out? Is it a bigger deal than your goal? Unless your boss subsidizes all of your lunches out, I'm pretty certain that bringing your lunch will bring you closer to achieving your goal than the alternative. And hey, if it turns out to be terrible, you can go back to buying lunch after you reach your goal.
Plan Ahead
One of the best parts of having my kids home for Christmas break is that I didn't have to get up early and pack their lunches (and everything else involved in getting them out the door bright and early). When I'm on top of my game, I have lunches packed for my husband and two school-aged kids the night before. Unfortunately I'm not always that organized. I still send lunches with them every day (I can't stomach paying $2.75 for a school lunch), it just means mornings are rushed if I don't plan ahead.
Just like cooking at home, planning ahead is the key to success in packing lunches. When you're in a hurry to rush out the door in the morning is not the time to plan. Here are some tips to help with planning lunches:
- Make sandwiches ahead of time and freeze them! By lunch time they'll be thawed and ready to eat. Don't freeze lettuce or other greens, but PBJs, meat, and cheese freeze well.
- Make a list of possible lunch foods and incorporate them into your grocery list.
- Have fresh fruit on hand like bananas, apples, grapes, and oranges (or Cuties). They're so easy to toss into a lunch and are good for you too!
- Plan to make enough dinner to have leftovers to put in lunches. We made pizza for dinner last night. Each person got to make their own and eat right off their pan at dinner (the kids love this). Everyone gets their leftover pizza for lunch for the next two days.
- Last week someone mentioned mason jar salads, which got me thinking. My husband would love a salad in his lunch, but I'm too lazy to make one every day. Mason jar salads can be made for the whole week. Just put a jar in each day's lunch and you can dump it in a bowl at lunchtime. And they're so pretty too (search "mason jar salad" on Google or Pinterest if you don't know what I'm talking about).
- Divvy up a week's worth of lunch snacks at a time (see first bullet of next section). This is especially helpful if you're making lunch for several people.
Maximize Savings
By packing just about anything, you'll be saving money over going out to eat, but there are ways to save even more money on your sack lunch. Here are some tips:
- Instead of buying individually packaged items that are marketed for lunches, buy a normal sized package and divvy them up into individual packages yourself. Think pretzels, carrots, cookies, mini muffins, etc.
- Reuse sandwich bags. My husband and kids bring home their sandwich bags if they aren't dirty and I use them again. Each bag only costs a penny, but when there are 4-5 in each lunch, it adds up. It's also less waste and one more thing I don't have to remember to buy as frequently.
- Use reusable containers instead of sandwich bags. You may have seen cute Bento box ideas on Pinterest. You don't have to be all cutesy, but you can still use those great containers. We have some similar to these that work great (though they're not leakproof at all).
- Yogurt is one of the most marked up prices in the grocery store. We make our own yogurt, which saves so much money. These containers work perfect for yogurt (or anything else that might leak, even soup)!
- Stores with closeouts and clearances like Grocery Outlet often have great deals on granola bars and other lunch snacks that are near the "sell by" date, but are usually just fine. Just the other day I found boxes of 12 Quaker granola bars for $.47. I stocked up!
- Individual string cheese can be expensive per ounce (unless I find it at Grocery Outlet), but sometimes I'll cut cheese sticks from a block of cheese instead.
- Instead of juice boxes or buying a ridiculously priced 1/2 pint of milk, pack a water bottle. I send my kids with water in a reusable water bottle every day. My husband keeps a water bottle at his desk and in his car. Drinking water not only saves money, it's better for you than pretty much anything else you're drinking and most of us don't drink enough of it!
Now Eat It!
Reading the comments in some other Frugal Fresh Start posts, I learned that even when you bring your lunch with you, there is still a temptation to go out to eat instead of eating the lunch you packed. Your co-workers, who haven't committed to being more frugal to achieve their goals, want company when they take their lunch break. I loved that Samantha shared that her husband will go out with his co-workers, but will bring and eat his own packed lunch. I thought that was a great example of someone who sticks to his guns and enjoys the best of both worlds.
You can be open with your co-workers about making changes so you can reach your financial goals. You could even challenge them to bring their own lunch. Maybe they've never thought about how much money bringing their lunch would save them. If you've been in the habit of eating out, you could cut back to once or twice a month. Let your friends know that you'll take a raincheck for a lunch date until then.
Whatever you decide, remember that attitude is everything. This is a choice you are making, not a restriction being imposed on you. It's not that you can't afford to eat out, it's that you are choosing to spend your money in a different way. You're not a victim; you're being proactive by making a choice and sticking to it.
Day # 8 Challenge
Start packing your lunch! Challenge yourself with a personal goal for how often you will brown bag it, whether it's for you, your spouse, or your children.
- In the comments, I'd love to hear your tips for making lunches work for you!
Additional Reading:disclosure policy.
Go to Day 9 of the Frugal Fresh Start Challenge!
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numero is presenting a paper at AI-2009, the conference of the British Computer Society Specialist Group on Artificial Intelligence (BCS-SGAI) at Peterhouse College, Cambridge, December 15th-17th 2009. The BCS-SGAI is one of the leading artificial intelligence societies in Europe and AI-2009 is their twenty-ninth annual international conference. This is the leading UK-based conference on Artificial Intelligence and the longest running AI conference in Europe.
The presentation describes how the numero uno software platform uses advanced artificial intelligence technology to analyse inbound messages from customers, in order to meet the demands of modern, multi-channel contact centres. Particular focus is given to how numero uno learns to distinguish different kinds of messages, assign them to the correct business category and help to maximise the efficiency of a team of agents handling inbound messages across multiple channels.
numero uno constructs a complex statistical model of the language used in different kinds of messages. For example, it learns to distinguish the language that people use when writing to complain or to compliment, to apply for an account or for a job. This model enables the system to categorise a new inbound message (regardless of its source including phone, email, written corresponse, SMS etc) and then route it to the agent who is most suited to deal with that type of message, providing customers with the highest level of service available.
Identifying the category that a message belongs also allows numero to correctly prioritise messages so that, for example, serious complaints are sent to the front of the queue. Furthermore, once the system knows what kind of message it is dealing with, it can present the agent tasked with responding with the most relevant information, tailored specifically to that message; this includes the details of an ongoing enquiry, historical customer information, relevant knowledge-base articles and FAQs, suggestions for text to use in the response, and so on.
A statistical model determines how confident numero uno is when categorising a message. This can be used to decide whether an automated response should be sent. The software platform also learns from any mistakes it makes, based on feedback from human agents. If a message is assigned to the wrong category, an agent can correct this error; which is then used to fine-tune the statistical model and enhance future performance.
The power of numero uno is such that it can help businesses with large customer service operations to streamline the customer journey for each individual customer – taking account of their lifestyle characteristics, communication preferences and the precise nature of their enquiry/interaction. The importance of such a tailored approach is clear, when considered in the content of the polarisation of consumer needs and attitudes as highlighted within numero's recent research report into consumer segments.


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Organic Shaving Cream - the Perfect Hair Products for Your Hair
Organic shaving cream supply defensive wall, decrease resistance in skin and shaver sharp edge. The earlier in shave basis hair on end permitted. The soap free recipe gives lift and glide, rinses wash by using moisture cream. The place oils aloe vera nourishes moisturize and offer glide for soft. People are knobbing to organic based shaving cream and skin care product. The harmful toxins create difficulty on skin and allergic reaction. The growth hormones, artificial fertilizers routine antibiotics or harmful pesticides are not used in organic shaving cream. Some types of element used in place in ground.
The organic farming exploit usual way of fertilization with place and animal manures, crop rotation, wedding by hand and organic pest control. The shaving gel, intensive body cream is used both men and women, after shave balm is used men only.
Some organic shaving cream products
Following are some organic shaving cream products:
Some organic shaving cream elements
Following are some organic shaving cream elements:
Some shave gels which is used after saving
Following are some shave gels which is used after saving:
Some features of organic shaving cream
Following are some features of organic shaving cream:
Some organic shaving cream could causes cancer
Following are some causes of organic shaving cream:
Spread the Buzzzz.....
Write your thoughts here
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The Warehousing app is available on Android and Windows operating systems. To use the app for on-premises deployments, at a minimum, it must be version 18.104.22.168. You must also have one of the following supported versions of Microsoft Dynamics 365 for Finance and Operations. Use the information in the following table to evaluate if your hardware and software environment supports the configuration.
|4.4 and up
|Windows (UWP)
|Windows 10 (all versions)
|App version
|22.214.171.124 and above
|Microsoft Dynamics 365
|Dynamics 365 for Finance and Operations platform update 11 (on-premises)
For a successful authentication exchange between AD FS and Finance and Operations, an application entry must be registered in AD FS under an AD FS application group. To create this application entry, run the following Windows PowerShell commands on a machine where the AD FS is installed. The user account must have enough permissions to administer AD FS.
1. Enter the following command in the Windows PowerShell console to create the application entry:
Add-AdfsClient -Name 'Dynamics 365 for Finance and Operations - Warehousing' -ClientId ([guid]::NewGuid()) -ClientType Confidential -GenerateClientSecret -RedirectUri '\<Resource URL\>' -ADUserPrincipalName '\<Admin user\>'
The <Resource URL> can, for example, be https://ax.d365ffo.onprem.contoso.com (where https://ax.d365ffo.onprem.contoso.com is the URL to access Finance and Operations).
The <Admin user> can be any user with admin access to the AD FS machine.
2. Save the values that you received.
3. Run the following command to grant permission to the application:
Grant-AdfsApplicationPermission -ClientRoleIdentifier '\<Client ID received in previous steps\>' -ServerRoleIdentifier '\<Resource URL\>' -ScopeNames 'openid'
To enable Dynamics 365 for Finance and Operations to use your AD FS application, you must create a user account in Microsoft Dynamics 365 with the same user credentials as the user of the Warehousing app:
1. Create a user in Finance and Operations and assign the Warehousing mobile device user role to the user.
a. Go to System administration > Common > Users.
b. Create a new user.
c. Assign the warehouse mobile device user role, as shown in the example screenshot.
2. Associate your AD FS application with the Warehousing app user.
a. In Finance and Operations, click System administration > Setup > Azure Active Directory applications.
b. Create a new line.
c. Enter the client ID that you obtained when you created an application entry in AD FS (step 2 in "Create an application entry in AD FS"). Enter a name, and select the Warehousing app user.
Customers need to make sure that the devices with the app installed have the right certificates to access the resources. If they are using self-signed certificates, these will need to be installed on each device.
1. In the app, open Connection settings.
2. Enter the following information:
a. Active Directory Client ID – The client ID that is obtained when an application entry is created in AD FS (step 2 in "Create an application entry in AD FS").
b. Active Directory Client Secret – The client secret obtained when an application entry is created in AD FS.
c. Active Directory Resource – The DNS URL for Finance and Operations AOS. Append the URL with '/namespaces/AXSF'.
d. Active Directory Tenant – The DNS URL for Finance and Operations AD FS machine. Append the URL with '/adfs/oauth2'.
3. Company – Enter the legal entity in Finance and Operations to which customer wants the application to be connected.
4. Select the Back button in the top-left corner of the application.
The application will now connect to your Finance and Operations server and the log-in screen for the warehouse worker will display.
You must be logged in to post a comment.


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adidas Group: Q3 sales in line with consensus, slightly better on margins
BUY, Fair Value EUR93 (+12%)
Following ADS' PW at end-September, 9M results met expectations with unhelpful Q3 results: FX-neutral sales remained flat as in H1, impacted by a soft summer in the US (~23% of sales) and logistic issues in Russia (~8% of sales). Despite adverse currencies (-7pp on sales), the GM has significantly increased in Q3 (+190bp vs. +210bp in H1) whilst Russia and Retail expansion weighed on the EBIT margin (Q3: +10bp to 11.9% vs. +60bp in H1). At the conference call at 3pm (CET) today, management should confirm an upbeat Q4, driven by innovation and the first deliveries of products dedicated to the 2014 World Cup. 2013 targets are all confirmed.
Full report available to subscribers
Please contact email@example.com


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360˚ Video, Kutupalong Refugee Camp, Cox's Bazar.
On Air: Child and Maternal Health and Child Protection project. Ethiopia 2017
Early Childhood Program, Gulf Country, Queensland.
The RISE program is Improving the Standards of Education in PNG.
Poro Sapot. Protecting the sexual and reproductive health of communities in Papua New Guinea.
Early Childhood Education: Solomon Islands 2016
Cool4School project. Tasmania.
Cyclone Winston: Fiji 2016


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What is love for you? Revised edition
▼Scroll down for more questions▼
Answers (9)
vote up or down the answers
Love is something that really never leaves you. It always stays with you, even if you think its gone. Love is also friendship that you take in another way.
on June 07, 2014
Love is like a drug. Once you have some, you need more and more. It's an addiction. Love is one of the most powerful things on Earth, but in turn it is also one of the most destructive. (What I mean by that is because love makes us so happy, when we lose the love we have, we become heartbroken. It can be enough to kill someone of a broken heart.) Love is one of the few things on this planet, that humans simply can't live without. Just the same as we cant live without food, or See More▼ water, or air, we cant live without love. Love and hope are too things that are bound together. Love provides hope. So to me, love is my air. It is the food that eases my hunger. It is the liquid that quenches my thirst. It is the sun that warms me and the shade that cools me. Most importantly though, love is the hope that drives me forward every day. (Non-copyrighted, off my crazy brain...)
on April 16, 2014
Love is a very twisted maze u r lost in forever being controlled by a physcopath who escaped from an asylum, and the only way to get out is if u surrender (break up) and the only way to get in is to really be in love with that person. Love has its twists and turns, ups and downs, and if that guy/girl is cheating on u, it means that the physcopath told him/her the way out and they came back in with another person.
-Mac(the )
-Mac(the )
wow...that's actually a very great way of putting it...
on April 16, 2014
on October 13, 2013
Love is like food you can't live without it!!! and you don't know if its yummy till you try
on June 12, 2013
Love is when you're in a condition in which the happiness of another person or animal or thing is essential to your own.
Like me and my best guy friend! I NEED TO MAKE SURE HE IS HAPPY FOR THE REST OF THE TIME I KNOW HIM OR IM GONNA BE DEPRESSED UNTIL HE FEELS BETTER
No, we do not feel anything for each other
No do not ship us together
Yes, I will hunt you down if you do.
Like me and my best guy friend! I NEED TO MAKE SURE HE IS HAPPY FOR THE REST OF THE TIME I KNOW HIM OR IM GONNA BE DEPRESSED UNTIL HE FEELS BETTER
No, we do not feel anything for each other
No do not ship us together
Yes, I will hunt you down if you do.
on May 10, 2017
Love is something beautyful in life! without love you can't live! everyone need love! let the love love you
on November 09, 2016
Love. for me.... is when you want to share your passion with someone. You just want to slowly dissect them to see what their insides taste like.
Cool I like it
on October 13, 2013
on July 12, 2013
Ariana Grande!!!!!!!!!! lol
Just no... -_-
on May 10, 2017
... Just stop writing that :rolls eyes:
on June 15, 2015
on December 31, 2013


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Fujitsu, which applied for an iPad trademark in 2003, is claiming first dibs, setting up a fight with Apple over the name of the new tablet device that Apple plans to sell starting in March. "It's our understanding that the name is ours," said Masahiro Yamane, director of Fujitsu's public relations division.
- Read the article: The New York Times


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When we first stumbled upon Farmhouse Pottery we fell in love with their clean, minimal aesthetic. We carry their products at McGee & Co. and use them in almost every kitchen! They're perfect in the fresh, light, and neutral spaces that we strive to create. It made for a dream collaboration, so we're so excited to finally reveal it to you all with our debut of the Miller Laurel Crock! We traveled to Vermont to show you a little more behind-the-scenes of how these crocks came to be. Watch the story in our latest webisode:
A crock just felt right. It's utilitarian, with multiple uses while remaining versatile with its timeless and natural design. We wanted a piece that could be passed down and restyled for generations and years to come. Farmhouse Pottery has a modern take on old world pottery, making each piece by hand using methods they've created specifically for their products. The crock is complete with a laurel wreath, a symbol that's fresh, clean, and represents a legacy.
With the minimal, clean aesthetic, this crock will look good from kitchen to kitchen. Made with a specially developed stoneware recipe, the heirloom quality will make it a favorite for years to come. Created in two sizes that look beautiful paired together or alone, fill it with utensils, brushes, or fresh greenery, florals, and herbs.
Traveling to Vermont in the fall was quite the dream. With the changing leaves and crisp air, we were smitten by the beauty of the town of Woodstock. Farmhouse Pottery let us hang around their studio and get some behind-the-scene footage of how these Miller Laurel Crocks are created.
What makes Farmhouse Pottery so authentic is their craft. Every piece is hand built by an artisan and touched around 25 times from start to finish.
We fell in love with their wreath. It's timeless, classic, and still feels modern — just like their brand. We knew that we wanted it to be a part of the design.


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Today's exercise in Soul Coaching is to identify the things that drain your energy and those that boost it. I know that I sometimes end up in a cycle where I feel too drained to get myself together to do the things that boost me, so I carry on doing the things that drain me. Then I feel exhausted and cranky and self-critical. I'm taking my journal to bed with me to work through it, but here are a few things that I know, without even thinking about it too much.
|Energy Boosters
|Energy Drains
What are yours?
This month I'm working through some exercises from Soul Coaching, along with a group of inspirational people over at The Next Chapter. Go on and have a look, you never know what messages the universe may be trying to send you.


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Current awareness is one of those crossover things. Rather than having its own category, it almost deserves no category because it is a vital component of others. So many other things serve the needs of current awareness. Because of this, I will boldly re-label this category "The Hunting and Gathering and Collecting and Curating Things" (HGCCT-used in both the singular and plural) and examine the sites and services accordingly. But first, let's look at how libraries do and can use these things.
As discussed in prior posts, libraries need to (and many successfully are) reach out to their patrons and provide them, via modern digital means, with the traditional education (and entertainment), resource, and information sources as well as keep them informed of library happenings and manage their brand identity. They can do this in both general and specific ways. I won't go into detail unless there is something unique to mention.
- Twitter – Now that I have told you that none of these things works to be called a tool for current awareness, allow me to retract that statement and claim that Twitter is a indeed a tool for current awareness. Twitterers send their tweets on all matters big and small, creating a massive flood of trivial minutiae. This is many folk think it's too much to deal with. Like a flock of birds in a tree, en masse twittering becomes a cacophonous mess of jumbled tweets. This is where Twitter's ability to integrate with other sites and services comes in handy. I may ignore most incoming tweets, on the lookout for some re-tweetable tidbit that might prove interesting to the readers of my Twitter, Facebook, Pinterest, Delicious, or Storify. Within itself I can use Twitter to "discover" content sent be Twitter users whom I do not follow (subscribe to), and thus track things of interest. These are called "twitter chats" You can enhance the interaction by specifically mentioning users using their nom de tweet (@scottbokash). As previously mentioned, hashtags were the creation of Twitter's users, not of Twitter's creators. The folks at Twitter and any other sensible site or service have learned to play nice and work with hashtags.
- Facebook- I'll include Facebook here because it seems to be the most popular go-to site for a good many people. There is even a large contingent of folk whose entire internet experience is based on Facebook; it provides current awareness, game play, social and professional networking, multimedia entertainment, political propaganda, hogwash, poppycock, reality television, drama, and humor. Facebook is their homepage and quite often their only road on their digital journeys. If perchance they venture to another site, then it is because Facebook led them there. Like any good library, Facebook serves the gamut from inane to serious. IT may not always extend up into the scholarly, but it has potential. Because of this mass appeal, most other sited and services have learned to play nice with Facebook. On Facebook, I can post my tweets, show my YouTube video, post my latest blog entry, share a picture that takes you to my Pinterest board, Storify my latest rant, and provide a link to my RSS feed.
- Storify- Holy cow this is awesome! Storify is a social media curation tool that lets you easily search for items and drop them into an embeddable multimedia story. It's a little like a pathfinder, but the ability to compile and arrange is fantastic. It is superior to Pinterest in its ability to add headings and comments. It can be compared to a research paper for the ADHD addled millennial mind. I can make an assertion, support it with embedded outside sources (no need for a works cited page), make my analysis, and draw my conclusion before Tweeting or posting my story to my Facebook or blog. Libraries can use Storify to create hiply digital pathfinders.
- Delicious is a bulletin board site where users can save collections of links. They are arranged quite neatly but rather blandly. Delicious makes great use of metadata with its tags. Each posting shows chunky user-defined tags. Readers can sort the board's postings by tags to read only those postings they want. In cases of boards with scads of postings and the entire kingdom of Delicious, readers can search for specific tags and then continue to narrow their findings by adding more tags from sidebar of tags to their queries. This side bar is created by listing all of the other tags used for the postings with the initial tag. I found a useful post on the Information Tyrannosaur blog titled "Six Things Libraries Should Tweet" by searching Delicious for the tag "library," then adding "socialnetworking" and "marketing."
- Pinterest is the other popular bulletin board site where users can save collections of links. Aesthetically, the major difference between Delicious and Pinterest is where Delicious is a relatively bland collection, Pinterest is a beautifully busy visually-based site. Functionally, Pinterest does not have the same power to manipulate metadata as does Delicious. Socially, Pinterest wins because of the ability for users to easily "repin" posts and comment on those posts that prompt a reaction. With Pinterest and Delicious, I recommend libraries do both and post the same content. They seem to serve the same need and not to have too much crossover—pretty much like Coke and Pepsi.


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Health care
In this section
To get the most out of any appointment with a health care professional, there are a few things you can do both in advance and on the day.Find out about getting the best from appointments
Who's who
When trying to fit the various pieces of the health care puzzle together, it can really help to understand who's who and what to expect from the various services.Find out who's who in health care
Disability equipment
Equipment is available from a variety of sources, not just the NHS. Mobility equipment like wheelchairs and walking aids is supplied by hospital based wheelchair service and local wheelchair distribution centres.Find out more about health care equipment
Making a complaint
If you're not happy with an NHS service and want to complain, there are organisations who can help.Find out about making a complaint
Flu jabs
It's recommended that people with MS have a free seasonal flu jab every autumn.Find out about getting the flu jab
Find support near you
From support groups to information events, there's lots of ways to connect with people who understand what life's like with MS.
Please ensure you have entered and selected a location Go
About us
We're the MS Society – a community of people living with MS, scientists, campaigners, volunteers and fundraisers. Together, we are strong enough to stop MS.


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Thursday 9/1
Dynamic Effort Lower
Wide stance Box Squat 10x2 @ 50% + 25% band tension
1 set of 8 Box Squat using same load on barbell as dynamic effort (no band)
Speed Deadlift 10x2 @ 45-50% + 30% band tension
18" step up with DB/KB 3x8 per leg for max load
3x max rep GHR
Banded Marching 3x2 minutes
As I sit here at the desk just thinking about what I'd like to address with you, I find myself just drinking in all of what we have here at the gym. I look upon the vast landscape that encompasses the 3 levels of our fitness kingdom. I see the well used climbing ropes hanging from up high. I see the ever steady jerk blocks proud and affirmed up against the wall. Plates and bars. Bells and scars. Chalk covered pull up bars and rings and ink filled white boards displaying the names and numbers of our comrades. A leader board showcasing the victories won against our common foes. And our gym name in bold print, proud and grand.
It's a beautiful place where we find ourselves being the best we can be. Where we share dreams and goals with each other as well as our defeats and disappointments.
When one of us succeeds, we cheer and revel in our community. When one of us falls, we all feel it. When we induct new members into the fold, we welcome them with open arms and smiles o'plenty.
This is, in truth, the best job I have ever had. The main reason for that is our people. Never I have been more proud to serve and work for a group of individuals in my life. Every face that comes through our doors. Every drop of sweat that hits the floor. Every time anyone does something they didn't think they could do or dream of ever doing. That's what keeps me stoked to be here with you guys. I know it's cheezy, but you guys know me. I'm a huge block of cheddar.
Stay classy CrossFit SAC. Thanks for being you.


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reduced Storage Units Making a good living, nowadays, has become more of a mind video game. A wise minded individual could make a living in a lower amount of cash compared to others. reduced Storage Units It's crucial to look for the possibilities in order to decrease the costs. Different methods are made an application for this task. A whole lot of times, we think that an extra space or room could settle our great deal of issues. Not everyone has the ability to acquire an area which can save all the travel luggage, furnishings as well as tools.|Exactly How to Find Storage Units near Me ???
Making a good livingExcellent nowadays, has become more ended up being even more mind game. A great deal of times, we believe that an additional area or space can resolve our whole lot of problems. Not everybody is able to purchase a location which could keep all the baggage, furnishings and devices.}
Because of this, people, who could not manage a larger or far better place, need to downsize their storage space and also maintain the important things which actually issue. An additional storage space could likewise be a remedy for the people that don't require a huge home for home and living but have a great deal of storage space. In the United States, it's common to lease these types of additional spaces.
Just What are reduced Storage Units ?????
Storage units are those additional spaces which can be leased by the needy in order to save the points which are very important but can not be positioned in your house because of the lack of space. A great deal of individuals do lease these storage websites to place their devices. It has actually ended up being an appropriate industry which permits the lessees to lease the storage units for a brief or lengthy period of time. Generally, storage space devices are rented on monthly to month-to-month basis however the duration could likewise be increased relying on the demand. A sector called Self Storage provides these facilities in the States as well as it's primarily a US-based industry.
reduced Storage Units Vacant storage units are offered to the highest bidder in the auction which is held for all the interested people. Proposals can fire depending on the variety of appliers and also the area of the storage systems. Before bidding, the interested individuals are revealed these units from inside so they recognize exactly what they are bidding for. Self-storage promo codes can also be used while leasing a storage unit. These self-storage promo codes could be valuable to acquire some discount rates. A smaller sized storage space unit could be rented out in about $40. A larger and far better will certainly be setting you back around $200. An ordinary 10X20 storage space device can be rented in about $100. Since 2018, 44,000 to 52,000 storage units were counted in the States. This implies that a great deal of people make use of such rooms to store the devices.
To rent a storage system, not a great deal of documents is called for. Any kind of legitimate, government-issued kind of identification like driving certificate or any type of such type could be used to do the job. The workers of a storage system firm don't have access to the rented out devices as long as they are booked. Storage devices are specifically readily available for the tenants.
USES of storage units:
Their matter in the United States informs about their usefulness. A great deal of people do rent them for various objectives depending upon the demands. Some typical circumstances where these rooms are utilized are given below:
- Downsizing
It is one of the most usual scenario where a whole lot of people use them. Scaling down methods to reduce the points in operation and also consenting to live with minimum sources. A whole lot of people, while downsizing their homes, store the equipment they do not intend to include such storage space units because of the absence of area in brand-new home.
- Winter Storage
Numerous individuals make use of these storage space devices in order to save their winter months equipment. It is a great idea to position all the winter-related items in these units.
- Requiring more room
Lots of individuals use these spaces in such situations. An added room is always a pleasure to place the storage space in it.
- Divorce
It's unfortunate yet the separation price has actually boosted in previous years. Several individuals after the divorce don't need big houses and are satisfied to stay in a smaller sized apartment or condo. In instance they have a huge storage space, they could rent out these storage units.
- Sports Equipment
Numerous neighborhood sporting activities trains and also academies may lease these spaces in order to place their sporting activities devices in them. Sports equipment can be saved in such spaces as it's awful to position it in your house.
Exactly How Storage Units near ME can be located???
Storage units devices all their benefits can be rented easilyConveniently The home agents can additionally aid us in finding an appropriate unreserved storage unit. If I had to locate a storage space device near me, I'll constantly see the Internet sites.
Self-storage promo codes could likewise be gettinged at different electrical outlets as well as could be made use of to get the discount. Web sites like SelfStorageFinders, Public Storage, and also SpareFoot could actually aid us to locate the appropriate storage devices. The Internet supplies very easy accessibility to all the offered and unreserved storage space rooms which exist to get. These sites are really easy to discover the areas and just request your city name or postcode. To locate storage units near me, I need to place my postcode and the internet site will certainly notify regarding all the offered units.
Is living in a Storage Unit legal????
Many lots of people individuals it easy to live in the storage storage space as they are not so much expensiveCostly It's unlawful to remain as well as live in a storage unit and no one is enabled to live in such devices. Despite all these realities, living in a storage device is unlawful as it could be truly harmful.


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Repeated All-Nighters Can Cause Brain Damage
Overriding the natural rhythm of your brain and staying up for extended periods of time can lead to irreversible brain damage. Students studying for exams, workers that handle the late shift and even those that stay up at the expense an entire night of sleep are at risk for brain damage. The University of Pennsylvania conducted a study that found extended periods of wakefulness can kill or damage certain neurons. Researchers found a 25 to 30 percent loss of neurons and an increase in stress during extended wakefulness. It was previously believed that sleep loss or "sleep debt" could be made up on the weekend. It was found that certain neurons are operating when the body is awake and others operated when the body is asleep. The waking neurons were overworked and more likely to die or be injured. A neuron is a working unit in the brain that transmits information to your body.
Author of the study, Dr. Sigrid Veasey, said that "If there's an injury to these neurons, then you may have poor ability to pay attention and you might also have depression." Since humans and mammals have similar brain functioning, the research was conducted on the neurons of mice. There is a specific protein that protects the neurons in mammals but in mammals kept awake there was a depletion of this important protective protein.
A few nights of studying or long periods of wakefulness won't have permanent effects but the author of the study says if, "you're at a time in your life when you really have to pull a couple of all-nighters to sustain that edge academically or professionally [it's okay], but by cutting our sleep times short then do we end up losing that edge in the long term". There is potential for more research and people that regularly are awake during the night can get more directed therapy.
If you have an irregular work schedule or have to work at night there are a few ways to avoid chronic sleep deprivation and irreversible brain damage. These tips include:
- Sticking to your schedule even on days you don't work. Reprogramming your brain is tough on your body and will reverse your progress.
- Consume caffeine at the right times. Even though you might need a boost near the end of the shift, you might find yourself wide-awake when you should be fast asleep.
- Increase your exposure to light, even if it is the middle of the night. Even a small light box can keep you awake.
- Anticipate potential problems with your family. It is difficult to be a productive family member when you don't cross paths with the people you live with. Keep communication open so you can sleep whenever you wish.
If you believe your schedule is negatively impacting your daily functioning or you suspect you have a sleep disorder that is keeping you up all night, schedule a consultation with a sleep doctor at FusionSleep. Let out experts help prevent long-term brain damage caused by long hours of wakefulness.


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Castello Della Sala - San Giovanni Orvieto Classico 2017Orvieto Classico
In Stock
Country of OriginItaly
Producer Information
Key Information
- AppellationOrvieto Classico
- BrandCastello Della Sala - Antinori
- RegionUmbria
Grape Information
Other Information
- BodyLight Bodied
- Food MatchPoultry
- Grape TypeGrechetto
- Grape TypePinot Blanc
- Grape TypeProcanico
- Grape TypeViognier
- Quality DesignationDOC
- Style of White WineCrisp & Dry
- Sweetness of wineDry
- Type of closureNatural Cork
- UnoakedYes
- Vintage2017
A light straw colour with greenish highlights.
Pleasurable notes of tropical fruit fuse with light mineral sensations.
The palate perfectly balanced between structure and freshness, a fine savoury character with citrusy notes.
5 from Castello Della Sala - Antinori
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AHH! Time for another book review. . . . Sadly, I have been neglecting reading ANYTHING but college related things. So, sacrificing a bit of my time and a much-needed break I worked through this book just barely in time. So voila! Here we go again, finding new worlds in which to throw ourselves into!
"Imagine going about your day knowing someone's carrying you in their mind. That has to be the best part of being in love- the feeling of having a home in some else's brain."
― Leah on the Offbeat
Name: Leah on the Offbeat by Becky Albertalli
Rating: 3.5/5 Stars (Sorry guys. Didn't have time to get a 5-star book this week.)
Professional Summary: Leah Burke—girl-band drummer, master of deadpan, and Simon Spier's best friend from the award-winning Simon vs. the Homo Sapiens Agenda—takes center stage in this novel of first love and senior-year angst.
When it comes to drumming, Leah Burke is usually on beat—but real life isn't always so rhythmic. An anomaly in her friend group, she's the only child of a young, single mom, and her life is decidedly less privileged. She loves to draw but is too self-conscious to show it.
So Leah really doesn't know what to do when her rock-solid friend group starts to fracture in unexpected ways. With prom and college on the horizon, tensions are running high. It's hard for Leah to strike the right note while the people she loves are fighting—especially when she realizes she might love one of them more than she ever intended.
My Summary: Leah is a self-conscious girl drummer who is scared of who she is and how she looks. She is scared to talk to her friends and bottles things up and strikes out when she's upset. As she's about the graduate and go off to college things spiral out of control. Leah realises that things need to change and puts herself out on the limb to hold her friendships and life together.
My Review: I honestly was intrigued. I have read the first book in this series and was interested in seeing how Ms. Albertalli spun this new story. I've been meaning to read this book for months but I finally got around to getting it out of the library. I found the beginning to be somewhat confusing but things smoothed out as we went along.
Characters: I honestly didn't like Leah at first. It was hard for me to want to keep reading, but I persevered and did and I'm not sorry I did. I connected with Leah when her insecurities were more revealed to us. I understood what she felt and could empathize with her. I honestly liked Garrett, even if he was an idiot.
"Leah.' Mom shakes her head. 'You've got to stop doing this.'
'Doing what?'
'Burning everything to the ground whenever something goes wrong."
― Leah on the Offbeat
Plot: I thought the plot was well written and it was fast-paced enough to keep me reading. There isn't too much extraordinary to say about it, though.
"And in that moment–for a split second– I feel it. How short that is. How soon everything changes. It's strange, because good-byes are a thing I can understand intellectually, but they almost never feel real. Which makes it hard to brace for impact. I don't know how to miss people when they're standing right in front of me."
― Leah on the Offbeat
In Summary: This was an interesting book. I don't advise against reading it, but I also don't recommend it. I'm rather indifferent on this book. It was good but not great. One thing I do have to say for it. . . it was really, really, REALLY funny. I about died laughing quite a few times. I still stand by my original statement, though. Check it out for yourself if you want. Or not. Whatever floats your boat. I apologise if I've offended anyone.
"RIP Leah Burke. She died of acute awkwardosis."
― Leah on the Offbeat


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HHV 3-Mill – High productivity gains
The Modig HHV 3-Mill has been designed as a universal machining center for bar or extrusion components and is the ideal choice for a wide range of industries. The HHV 3-Mill has the capability to machine both Aluminum and Composite components in one single operation or setting.
The HHV 3-Mill was developed in close cooperation with the world's largest aircraft manufacturer and from its introduction, quickly rose to become the first choice of leading aircraft producers. Whether for short runs of modified components or high-volume production, the HHV provides the perfect solution. Providing repeatability and a very fast production rate as the tooling required is of low cost and easily changeable. The benefit of making many small detail parts from the same stick of extrusion or bar is mainly reduced set-up time but also a significantly shortened cycle time for completed parts.
Tests made on bar stock materials by our HHV machine revealed reduced machining time per part of approximately 50% compared with standard three and four axis machining. At one of the world's leading airplane builders, we measured a reduced processing time of 70%.
Unique depth of knowledge
Modig has been building profiling machines since 1988. Over the years, more than 30,000 drawings of machines and components have been analyzed and evaluated. This means that Modig has acquired a depth of knowledge and experience that is unique in the world. This is the knowledge that has been our source of guidance for the development of the HHV.
HHV 3-Mill – Universal Machining Center
Strengths of the machine:
- All extrusions within 6×10" cross section
- All bars within 5×5" cross section
- Seat tracks
- Floor beams
- Stringer clips/brackets
- Fuselage stringers
- Stowage bin structures
- Fuselage floor grid components
Quick specs:
|Milling Spindle Max RPM
|Spindle Taper
|Spindle Power
|42 kW (60 hp)
|Travel X/Y/Z
|1,500 mm (59.06″) / 420 mm (16.54″) / 260 mm (10.24″)
|Travel U1/U2 Axis
|900 mm (35.4″)
|Rotary Chuck(s) Feed rates:
|0 – 60 rpm
|Rotary Chuck(s) Bore diameter
|250 mm / 10″
|Max. Extrusion Size (work piece)
|150 mm x 250 mm (6″ x 10″)
|Max. Bar Stock Size (workpiece)
|127 mm x 127 mm (5″ x 5″)
|Number of tools standard
|Tool changing time
|8 sec (chip to chip)
|Feed Rates X/Y/Z/U
|0 – 2,400 inch/min (0 – 60 m/min)
|Feed Rates A1/A2/A3:
|60 rpm/min
|Floor space
|40′ (12,0 m) x 15′ (4,0 m)
|Weight, short bed, w/ (2) chucks:
|7,000 kg (15,430 lb)
Learn more – Right from the source!
We are dedicated to make your production affordable and effective. That is what we always have been aiming for and something that has brought us the Boeing Outstanding Performance Award.


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"The Greatest Two Minutes in Sports™" is right around the corner already, and you know what that means…. party time! For the past few years, HWTM has partnered with 14 Hands Winery (a proud sponsor of the Kentucky Derby® for the 2nd time this year!) – to bring you lots of creative inspiration for celebrating the Derby in style at home. First there was the vintage-modern style Taste of Derby theme, followed by last year's Preppy Paddock Party.
This year, I wanted to come up with something really colorful, fresh, and a bit unexpected, which always makes things more fun for the party guests! Inspired by the artistic look of the 14 Hands wine bottles and the vibrant colors of jockey racing silks, I mixed in greenery and rustic elements as a nod to the outdoor nature of the race, plus some preppy black and white patterns for a hint of classic Derby style.
The result is a festive Kentucky Derby® Garden Party theme that feels both elegant and fun at the same time… I hope it inspires you to invite some friends over and bring the Derby home this year too, no matter where you live! You'll find details on how to recreate the look below, and can also click here to download all of the {FREE} party printables used throughout this theme. Enjoy! ;)
PARTY HIGHLIGHTS to look out for:
– Repurposed wood horse adorned with a DIY crepe paper "Garland of Roses", inspired by the Derby tradition
– Derby themed party signs displayed in open frames backed with dried moss + mini moss garlands
– Wine glass bases transformed into Southern Belle style "derby hats" for the ladies
– Gold-painted toy horses, jockeys and horseshoes used as place card holders and centerpiece accents
– Bold striped farfalle pasta used as both food and decor (Check out the "bow-tie" drink charms!)
The Kentucky Derby® is such a FUN excuse to get together and celebrate with friends! As I touched upon earlier, the purpose of designing and sharing this new theme is to help inspire you to bring the Derby home (in style!) – and to make it easier on you by providing a variety of ideas that really can be recreated at home. You don't need to be a master florist or designer to bring these ideas to life, and you also don't need to do them all, OR worry about making them look exactly the same. Just find the ideas that work for you, get inspired, and off you go! In other words, have a little fun with it. ;)
Also, since I've partnered with 14 Hands on this project, of course there is a focus on wine and creative ways to serve it – which comes pretty naturally for me since wine is a big part of most celebrations in my group of friends! The connection between 14 Hands and the Derby feels like such a natural fit as well… in addition to being inspired by the unbridled spirit of the wild horses that once roamed Washington State (as rendered artistically on the 14 Hands bottles), their brand new winery is even located in "Horse Heaven Hills". It's also fun to be able to tell your party guests that they're enjoying the exact same wine being served to the guests at Churchill Downs – and makes the party feel even more authentic!
Rustic Garden Party Centerpiece
I wanted the table centerpiece to be festive, unique and approachable. A rustic container was filled with a colorful mix of flowers, then topped with a mini bunting garland fashioned from preserved sheet moss and patterned paper. The container was embellished with hand-cut printable silhouettes on the long sides, and iron horseshoes (spray painted gold) on the short sides.
Southern Belle Stemware
We transformed the bases of wine glasses into ladies' Derby hats with felt, ribbon, and feathers. If you make each "hat" a little different, they will also double as glass markers! (Look for a DIY tutorial on these coming soon.)
Farfalle Bow-Ties
Add raffia to bold striped farfalle pasta to create clever — and super EASY — bow-tie drink markers and decorative accents.
Golden Horses & Jockeys
Inexpensive toy horses and 5" horse and jockey figures were given a quick coat of gold spray paint, then used to dress up the table place settings and centerpiece. As a side note — the 5" horse and jockey figures arrived as a shiny yellow gold, but I sprayed them with a softer matte metallic shade of gold to make them look more upscale. I also painted some 2.5" plastic horse and jockey figures gold, removed the bases with a wire cutter, and used them as golden "emblems" on some of the vases and floral containers.
Win Place Show Vases
Silver trophy and julep cup vases were filled with colorful flowers and accented with printable Win, Place, Show flags — an easy way to transform any centerpiece into a Derby theme!
Mossy Signs & Frames
We cut foam core to fit in open wood frames, covered it with sheet moss and used it as backer for the printable 8×10 signs. Unfinished wooden 4×6 frames ($1 each at Michaels) were also covered in moss and used to display the printable "Run for the Roses" signs.
Winner's Crate
A rustic wooden crate was embellished with wooden craft numbers that were spray painted gold. Three toy horse figures covered in chalkboard paint stood above the numbers to represent the Win, Place, and Show horses.
Crepe Paper Roses
We needed to make a lot of paper roses for decor, so choosing an easy-to-accomplish style of paper flower was key. I've made paper roses before using standard card stock, but the simple change of bringing them to life with textured crepe paper this time made a world of difference!
Rose Garland Horse Centerpiece
The Garland of Roses is a significant element of the Kentucky Derby®, and I really wanted to create something to represent it well in the party decor. On a decor-scouting trip to HomeGoods, I stumbled on a fantastic wooden horse statue that was just begging to get all dressed up for the party. ;) A couple coats of black chalkboard spray paint + lots of red crepe paper roses (secured with glue dots) and voila! I am so happy with how this piece turned out — it definitely makes a statement and feels artistic, but is also surprisingly approachable. This general idea can definitely be recreated in a variety of ways, using different styles and sizes of horse figures, from toys and statues to wire topiary horse forms.
Paper Flower Derby Hat
Big hats are another important element of the Derby and a great place to utilize paper flowers! Here, a simple & inexpensive wide-brimmed hat was given a big dose of Derby style with just a few DIY paper roses and colorful feathers. Added bonus of decorating your own hat: you can make it perfectly match your party — or your outfit, of course!
Mossy Accents
Rolled preserved sheet moss was used to add a "garden party" vibe to many elements in the decor, from embellishing display stands and serving trays to creating mossy bunting banners. Wired moss was also used to decorate the glass drink dispenser.
Free Printable Party Decor
I designed a new Kentucky Derby® Garden Party paper collection to help bring this theme to life and tie all of the elements together. Everything from drink flags and patterned paper to decorative wraps and party signs is included. You can check it out in detail – and download it all for free – right here. Just print, cut, and enjoy!
The drink station is all about creative presentation! The 14 Hands Wine and the embellished "Southern Belle" and "Southern Gentlemen" wine glasses are the stars of the show, and we also whipped up an easy Wine Julep cocktail for a light & refreshing twist on the traditional Mint Julep. To make this at home, simply muddle mint in the bottom of a pitcher, fill it half way with ice, then add 1 part 14 Hands Pinot Gris or Hot to Trot White Blend and 1 part ginger ale. Done! Don't you just love it when things are easy? ;)
Southern Sweet Tea is a great non-alcoholic option for Derby parties. We garnished ours with a generous helping of lemon wheels and served it from a barrel-shaped glass drink dispenser for some rustic appeal. Mason jars were also embellished with twine and provided as drink glasses for the Wine Julep cocktail and Sweet Tea.
When it comes to Derby party food, you can do anything from a sit-down meal to small bites. Since there are already so many great Kentucky Derby® inspired recipes and images out there (we featured several of them in last year's post), I decided to just focus on a couple easy recipes that coordinated well with the look and feel of this new theme.
The first recipe is a Southern pasta salad that features the same bold striped farfalle used on the wine glasses and decor. I just couldn't resist the idea of a guest holding a wine glass with a farfalle bow-tie, then noticing the same striped design on their plate (and in some of the party decor)! I just love surprising guests with clever tie-ins like that at parties. My husband also made some Sweet & Spicy Bourbon Pecans to use in the salad, and I'll be sharing the recipes for both in a separate post next week, so stay tuned!
The second recipe we shot was Watermelon-Feta-Mint Salad Bites drizzled with balsamic glaze. These are super easy to make and the description pretty much says it all when it comes to the recipe, but I felt like this idea was especially fitting here because of the colors (watermelon for red roses) and the use of mint as a tie-in with the Mint Julep.
For more details on some of the creative elements in this theme, check out these tutorials:
- #1: Golden Horses & Jockeys Tutorial
- #2: Crepe Paper Roses Tutorial
- #3: Bow Tie Pasta & Decor Accents
- #4: Southern Belle Stemware Tutorial
- Partner: 14 Hands Winery (Check them out on Facebook and Twitter!)
- Party Styling & Photography: Hostess with the Mostess
- Graphic Design / Party Printables: Hostess with the Mostess
- Table Linens: La Tavola


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Hermès, the ladies best friend?
This little orange Hermès box brought so much happiness into my life. Hermès really knows how to seduce and enhance a woman whether it is with their accessories or their infamous bags seen all over the world.
Hermès is really a signature of fine luxury, elegance and sophistication. The French maison had managed to remain one of the last leading companies in authentic luxury.
Hermès is a sure choice if you are wondering what gift to offer to your loved one. Go for the little orange box. You´ll see joy in her eyes.