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Japan Atomic Energy Agency, O-arai, Japan
NDD Corporation, O-arai, Japan
Japan Atomic Energy Agency is now conducting design study and R&D of an advanced loop-type sodium cooled fast reactor. The cooling system is planned to be simplified by employing a two-loop configuration and shortened piping with less elbows than a prototype fast reactor in Japan, Monju, in order to reduce construction costs and enhance economic performance. The design, however, increases flow velocity in the hot-leg piping and induces large flow turbulence around elbows. Therefore, flow-induced vibration of a hot-leg piping is one of main concerns in the design. The flow field in the hot-leg piping is affected by flow disturbance at the inlet, so it is important to evaluate flow field including the upper plenum. In this study, we analyzed unsteady fluid flow by using an integrated model of the upper plenum and the hot-leg piping system. Unsteady Reynolds averaged Navier-Stokes simulation with Reynolds stress model was used for the numerical simulation. The results were compared with experiment results of 1/3 scaled-model of hot-leg piping with the inlet conditions of rectified, swirling and deflected flows as well as simulation results of 1/3 scaled-model of hot-leg piping with rectified flow. In general, the simulation results obtained by using the integrated model show a similar tendency with the experiment results of deflect flows in the downstream region from the elbow exit. The coupling effect of swirling and deflected flows seems to be not significant although further investigation is needed.
Country-Specific Mortality and Growth Failure in Infancy and Yound Children and
Association With Material Stature
Use interactive graphics and maps to view and sort country-specific infant and early
dhildhood mortality and growth failure data and their association with maternal
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Welcome to 3K!! We are a Key Stage 3 class of 9 students who enjoy coming to school to learn new things, see our friends and have lots of fun. Kathryn, Deborah and Yasmin are the class team. They make sure that we all feel happy and safe at school and we are always learning new and interesting things. Every day we work hard to improve our Maths and Literacy skills and we also enjoy learning Science, Humanities, Art and ICT.
On Wednesday we follow an enrichment programme. We take part in Adventurous Activities and Bushcraft spending the day outdoors, working on our social and team building skills and supporting each other. We have lots of fun exploring the woods, building camp fires, den building and outdoor cooking.
In 3K we are encouraged to be independent young adults by following the pathway programme. We enjoy going out to visit different places such as the library, shops and cafes to practice functional life skills.
We are all looking forward to this year as every day is a great day to learn something new.

subset: commoncrawl


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Registration is open for our Youth Soccer League! If you have a 5 year old - 5th Grader then we would love to have them play in our soccer league this spring! You may register on-line at crosspointecommunitycenter.com or stop by the Community Center to speak with a member of the staff! Registration ends March 18!
Back to All Events
Earlier Event: February 5KIDS SUPERBOWL SUNDAY
Later Event: March 5T.R.A.C. 101


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The Rejected Body: Feminist Philosophical Reflections on Disability
Psychology Press, 1996 - Social Science - 206 pages
The Rejected Body argues that feminist theorizing has been skewed toward non-disabled experience, and that the knowledge of people with disabilities must be integrated into feminist ethics, discussions of bodily life, and criticism of the cognitive and social authority of medicine. Among the topics it addresses are who should be identified as disabled; whether disability is biomedical, social or both; what causes disability and what could 'cure' it; and whether scientific efforts to eliminate disabling physical conditions are morally justified.
Wendell provides a remarkable look at how cultural attitudes towards the body contribute to the stigma of disability and to widespread unwillingness to accept and provide for the body's inevitable weakness.
What people are saying - Write a review
LibraryThing ReviewUser Review - 3wheeledlibrarian - LibraryThing
I really appreciated so many of the things that the author has to say about living as a woman with disabilities. I recommend this to all women who live with impairment of some kind, or anyone who cares for a woman who is impaired. Read full review
Selected pages
Who Is Disabled? Denning Disability
The Social Construction of Disability
Disability as Difference
The Flight from the Rejected Body
The Cognitive and Social Authority of Medicine
Disability and Feminist Ethics
Feminism Disability and Transcendence of the Body
Other editions - View all
The Rejected Body: Feminist Philosophical Reflections on Disability
Susan Wendell
Limited preview - 1996
The Rejected Body: Feminist Philosophical Reflections on Disability
Susan Wendell
Limited preview - 2013
The Rejected Body: Feminist Philosophical Reflections on Disability
Susan Wendell
No preview available - 1996
Common terms and phrases
ability abortion accept accessibility alienation Amundson and/or Asch aspects assisted suicide authority of medicine believe biomedical bodily experience caregivers cause chapter chronic illnesses chronic pain cognitive and social considered create cultural cure Deaf death definitions dependent describe diagnoses disabili disability activists discussion disease doctors ethic of care euthanasia example expectations experience of disability fear feel feminist ethics feminist theory genetic screening handicap her/his Hillyer human identify ill or disabled illness and disability important independence individual Jenny Morris limitations lives major mass hysteria meanings medical classification medicine's mental Moreover Morris myth of control non-disabled normal Nuland objectify Oliver Sacks one's paraplegia participate patients people's person perspective political practices problems psychological psychosomatic illness reality recognize says scientific Sherwin social authority socially constructed society Stephen Hawking stigma struggles symptoms things tion transcendence treatment understanding wheelchair women with disabilities Zola
References to this book
Exploring Theories and Expanding Methodologies: Where We Are and Where We ...
Sharon N. Barnartt,Barbara Altman
No preview available - 2001
All Book Search results »
Feminism and the Biological Body
Lynda Birke,Lynda I. A. Birke
No preview available - 1999


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Register or Login with Google
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Can people that confirm it works say if they're CDMA or GSM?
version 1.1 worked on my captivate while 1.2 didn't
Well what I do is press ok like 5 times in a row and then reboot
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Author: Jasper Fforde
The Chronicles of Kazam, vol. 3
My rating: 5 of 5
As usual, Jennifer Strange has her work cut out for her. As though being the under-age leader of a successful guild of magic-workers (all older than herself) weren't enough, now she's got a flesh-eating monster that they accidentally set loose on the town to catch. And one of her best workers managed to get herself held for ransom in the neighboring kingdom–a kingdom known for being intentionally dangerous. Oh, and she's got a bratty princess to babysit, AND the most powerful wizard of the past few centuries (he's lived that long) is threatening war against Kazam unless she finds a mystic jewel that may or may not exist! Time to declare a quest, for sure. Why is life never simple?
Ever since I first discovered Fforde's Chronicles of Kazam, I have consistently been delighted beyond all possible expectations, and I must say that in The Eye of Zoltar he outdid himself. The combination of humor, quirk, and thrilling adventure is balanced perfectly, making this a quest tale with something for everyone. Added to that, you have all the fun and amusing details and satire that so characterize Fforde's writing, and the Chronicles in particular. The characters as well make this a tale to remember, and even the ones who start out being annoying rather grow on you. (And then you've got the characters who start out annoying, grow ever more annoying, and eventually get their just desserts to universal cheers.) Because (spoilers) a large portion of this volume takes place out of country, a number of the characters from the previous volumes don't show up much–I really missed Tiger's constant presence, for instance. And I will warn that this volume is kind of dark–not that the previous volumes were all sunshine and rainbows, but you know. . . . In spite of that, I think The Eye of Zoltar is an excellent fantasy, and I would highly recommend it. And hey, it comes with a promise of a follow-up volume which is bound to be more cheerful, right?


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Welcome to Ken Muir Ltd
With over 50 years experience, we at Ken Muir pride ourselves on providing only the highest quality, certified fruit stocks. We have an extensive range of fruit trees (top fruits) for sale, such as apples, pears, plums and cherries together with more unusual fruits such as mulberries, medlars, figs and nuts. For the smaller garden we have a wide selection of Minarette® fruit trees suitable for growing in pots, along with a variety of trained fruit trees. Our soft fruits cover strawberries, raspberries, blackberries, grapes, currants and gooseberries, together with more acid loving plants such as blueberries and cranberries. We also have a selection of asparagus crowns and gourmet mushroom logs. To compliment all these we have a comprehensive range of accessories which provide you with all you need to be able to grow and manage your fruit garden.
Featured Categories
Special Offers
We have savings on 'King Sized Strawberry Plants' this month, when you buy two or more packs. You can also save when you buy any two perennials from our 'Mix & Match' range.
Fruit Trees
We offer a huge selection of fruit trees including apples, pears, plums and cherries together with other stoned fruits and more unusual fruits such as medlars, mulberries, figs and nuts. We also supply Minarette® Trees, perfect for the smaller garden.
Minarette® Fruit Trees (Bare-rooted)
Minarettes® are slender, columnar fruit trees which bear their fruits on short spurs along the length of a vertical stem and are perfect for growing in the ground or in pots on the patio. When mature, Minarettes® are 1.8-2.4m (6-8ft) tall.
Soft Fruit Bushes, Canes & Vines
Our soft fruit range covers a large selection of strawberries, raspberries, blackberries, hybrids, currants and gooseberries, together with acid loving plants such as blueberries and cranberries.
Perennial Plants
Flowering from summer through into autumn Salvias and Penstemons are excellent for adding a splash of colour to your garden, we also have a Physalis (Chinese Lanterns) together with a selection of shade loving Hosta.
Gardening Accessories
All you need to be able to grow and manage your fruit garden including a wide range of bio-friendly products for those of you who want to grow organically, fertilizers and trace elements to ensure growth and vitality, plus many accessories that will help.


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I'm looking for information on the following:
Mary Jane Gill b. February 1856 d.? location? daughter of Richard Gill b. 1830 SC and Mary J. Hamilton b. 1830 GA. Mary Jane Gill married to James A. Phillips b. March 1853 (no other family info). They were in Jasper, FL in 1900 and have several children. Would like to know where they are buried and any other possible information.
Please contact N. Tyler Sandahl.
|Return to Florida Gill Page
|Gill state selection page.
|Return to Gill home page.
Copyright ©2004, N. Tyler Sandahl. These documents may be freely used for private purposes, and included in your own genealogy. However, this document is copyrighted and may not be sold, nor given to anyone who may attempt to derive profit from same. Please send any errors, corrections, conjectures, updates, etc. to Dr. Frank O. Clark.


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Five Things that Might Be Causing Your Exhaustion
Five Things that Might Be Causing Your Exhaustion. Exhaustion happens to everyone once in a while, but there are times that exhaustion is about more than just a busy schedule and not enough sleep. In general, if you're feeling tired, you should take some steps to improve the way you feel. Start by getting more sleep, changing your diet, and cutting down on the number of social activities you have; and see how you feel in a few weeks, but if things don't change, then you should see your doctor. Your exhaustion may be caused from more than just a lack of sleep.
There are other things that might be causing you to feel exhausted:Depression or Chronic Fatigue. Depression is highly treatable, but it is an illness. Symptoms include feelings of exhaustion, changes in appetite and sleeping patterns, feelings of negativity, hopelessness, and worthlessness. Chronic fatigue isn't just being tired. People with this condition will usually experience headaches, sore joints and muscles, lack of concentration and tender lymph nodes.Thyroid problems. When the thyroid isn't working correctly, it can wreak havoc on the body and the way you feel. It can also mess with the metabolism, so you may experience weight gain or loss, change in menstrual cycles, increase in heart rate, either feeling warm or cold all the time.
There are two different types of thyroid problems, hyperthyroid which occurs in the 20's and 30's and hypothyroid, which occurs in the 50's.Anemia. Many women experience iron deficient anemia due to heavy periods and not consuming enough foods that have iron in them. Symptoms include rapid heartbeat, headaches, light headedness, shortness of breath, trouble concentrating, and chest pains. When the body doesn't have enough iron, it doesn't have enough red blood cells and that makes the heart work harder to pump enough oxygen to the body.Diabetes.
Nobody wants to think it, but it is a leading cause of feeling exhausted. With Type 2 diabetes, the body cannot properly use glucose, so it builds up in the blood stream. Symptoms include blurred vision, feeling excessively thirsty, losing weight, hunger, yeast infections, and irritability.Sleep apnea. This problem is more common than many people realize. It is often characterized with snoring, and waking up tired no matter how much sleep you've gotten. With sleep apnea, people snore, and have periods where they stop breathing. The soft tissue in the palate begins to collapse, which signals the body to wake up so you can begin to breathe again. The good news is that all of these conditions are treatable, and you can start feeling rested and well again. If you worry that your symptoms of exhaustion are something more, make an appointment with your health care provider and see what you can do about your fatigue.


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Revitalise Your Workforce
Why Massage Therapy in the workplace?
Considering the wellbeing of your staff helps create a healthier, happier, working environment and therefore helps your business to succeed.
Many employees are spending much of their day working at desks, computers, driving etc. An increasing number of my clients are suffering from work related shoulder tension, back ache and stress problems, which can lead to absenteeism and reduced productivity.
On Site Chair Massage
- Convenient therapy brought to your staff
- No clothing needs to be removed
- No oils are used
- Only a small work space is required
Benefits help you to:
- Improve workplace health & wellbeing
- Recognise & reward
- Boost morale & motivation
- Reduces stress & tension
- Employees feel relaxed, positive & energised
- Improve staff performance & productivity
How does it work/cost?
20 minutes chair massage – from £15.00 per person*
* Minimum booking 2 hours.
Your Choice:
- The business pays
- The business subsidises payment
- Your staff pay, and you allow work flexibility enabling them to take advantage of the treatment
Refer staff
Members of staff can also be referred to my clinic.
See page:'How Massage can help you'
£40.00 per hour (including consultation and after care).
Please contact me to discuss your requirements:
Tel: 07970 406249
Email: email@example.com


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Skincare Products in Charleston, WV
In addition to our various cosmetic services, we also offer a number of clinical skincare products to our patients. Our doctors understand that patients look for the best way to care and rejuvenate their appearances outside of our office, not just with our cosmetic surgery services. We want to help make sure our patients have access to the best skincare and beauty products possible.
If you're interested in learning more about the various skincare and beauty products provided by our practice, please feel free to contact us anytime. We are happy to answer any and all of your questions, and we can help you decide which of these products are best for you.


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JUST BRILLIANT!! one of my favourites.. 5 STARS!!!
I was engrossed in this from beginning to end. I particularly liked the elements of physics that was used to set the foundation of the plot which led to the focus of the story – an inter-dimensional time travel, sci-fi thriller that tells Marguerite Caine's story.. A story of betrayal.. intrigue.. mystery.. humour.. forbidden romance.. this book had it all..
This is the first book of the Firebird series, I have found in the past that 'pilot books' or a series' first instalment is normally quite slow given careful world building and detailed explanations however this one captivated me from page 1!!!
As I don't want to spoil it for the reader, best to hit this link to Goodreads.com for the synopsis..


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Lovely ―― al solito, & not so cold.
Rose at 7.15. & went to church. Talk with Clark on Colenso. Initiated by his sermon ― on the old ridiculous Lot's wife story. Why must he say that non=communicants have some crimes or what not which prevent their joining their fellow Xtians? I am conscious of none ― & only always refrain because I will join no church intimately whose dogmas are so loathsomely blasphemous as ours in the Athanasian creed. 10.30 ― to 1.30. went mostly in drawing numerals for little Mary De Vere, wh. I then took her: she is a darling little girl. Then to Sir C. Sargent's, wh. his father is dead. Ἔπειτα to Lady Woolffs ― who is sad ― for it is the anniversary of her little girl's death. Φ. Curcuμελλι ― there also ― & later Sir H.J. ― returned to change shoes ― & then there again, [X] with Sargent & Woolff to Potamo ― & back by the flats, by 6. ― These two men bore me, as seeing nothing whatever in the landscape: moreover they jaw, & dispute, & bore. ― However ― we got on pretty well. ― Day, most brilliant ― but sadly cold. ― At 7.30 to the Palace. ―
Evening livelier than at times. But a little too much dirt. Would, one were away in ἐλευθερία[1] ― "o somewhere!" ――
Returned before 11. But compared with a year ago, how very pleasant is this year!
[1] Freedom (NB).
[Transcribed by Marco Graziosi from Houghton Library, Harvard University, MS Eng. 797.3. Image.]


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Gypsy Wagon Accommodation in Suffolk
" This is a truly wonderful place, from the moment we followed the path round we already were beginning to be smitten. You have far exceeded our expectations. It has been a truly memorable experience which we will enjoy talking about always." Kaye
Escape to the romantic rural Suffolk Countryside, where in the grounds of our Grade II * Suffolk farmhouse, the gypsy wagon a unique glamping experience awaits you. The clear sound of rural life is sure to let you relax and unwind and take in the quiet rural lifestyle.
The romantic Gypsy Caravan with the day summerhouse are situated in a quiet area of the grounds near to the pond and wildlife. Far horizons, big skies and the constant bird songs from dawn to dusk provide the perfect backdrop to that unwinding experience. The jacuzzi bathroom with shower and kitchen area, refurbished to a high standard, provide you with everything you will need. Our own home grown Glos Old Spot/Berkshire pork and fresh eggs are available all year round in our optional breakfast packs, providing seasonal items straight from the farm for you to cook for yourself on the open fire or in the kitchen area.
The jacuzzi bathroom with shower adds another layer of de-stress, with a selection of designer bath products and steam crystals available for you to relax in the whirlpool bath/shower cubicle area.
" We enjoyed every part of the experience ….. Once again, thank you – your hospitality, facilities and the four legged neighbours made our weekend!" Sarah and Paul Clerke
Gypsy Hollow, Valley Farm, Butts Road, Westhall, Suffolk IP19 8RN
Tel: 01986 780995 Mob: 07557 977413 email@example.com
Camping and Campsites in Suffolk- We're listed on lovecamping.co.uk
Click image above to find out more about cycling in Halesworth.


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Vegan Necklace with Swarovski Crystal
Vegan Necklace with Swarovski Crystal
Stamped onto a substantial silver 1/2 moon - the word VEGAN shows the world your compassionate beliefs. The antique silver pendant is connected to a rectangular silver link chain with clasp & ring. Two Jade Swarovski crystals surrounded by small sterling pieces are positioned on either side of the pendant.
"I am sometimes asked: 'Why do you spend so much of your time and money talking about kindness to animals when there is so much cruelty to men?' I answer: 'I am working at the roots." - George T Angell


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- Have any question?
- (00) 123 456 789
63rd BPSC GS (MAINS)
Available Both Online & Offline!,10 Days 10 Tests!
Schedule of Test:
The number speaks for itself!
With more than 15 years of experience in education and online teaching field, we guarantee the best service for test preparations and revisions for all popular test systems.
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Equip yourself with the necessary knowledge, skills, and tips for the best usage of Gyanworld Test Series.
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We provide multiple service packages to meet all customer's needs and purposes.
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"I've always struggled with my exams and had to rely on my teachers and the dean a lot. But after joining the test prep for 2 weeks, my scores were improved. I am totally happy with Course Builder and recommend it to all my partners."
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"My student boys are always asked me to improve their test results in any way possible. I strive to help with all of my services, and now I have Course Builder along. Course Builder test prep is awesome and makes both of us satisfied."


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Description: These girlfriends have some of the best dick sucking skills I've ever experienced. They came over, got wasted and things started getting crazy. All these GFs loved getting their pussies completely pounded hardcore! Watch my sample video here.
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The microphone didn't work for the National Anthem or the pre-game ceremony to celebrate last year's AFL ArenaBowl championship.
Then it got worse for the Jacksonville Sharks.
The defending AFL champions hung a new banner inside the Jacksonville Veterans Memorial Arena Saturday night, and then the Georgia Force hung a 69-41 defeat on them before 10,042 fans who snapped from their party mood long before halftime.
Photo Gallery: Sharks lose home opener
The week started shaky for the Sharks when former Florida quarterback Chris Leak left the team after being demoted to the second team. Omar Jacobs had a dreadful performance as the new starter, missing six of his first seven throws, tossing three first-half interceptions.
Jacobs, however, had nothing to do with Jacksonville's problems on defense, particularly wide receiver Larry Shipp. He caught seven passes for 101 yards and five touchdowns before halftime to lead Georgia to a 41-14 lead.
"It's everything right now," Sharks coach Les Moss said. "We're a young team and it's early in the year. We're still learning each other. But more than anything else, you can't have that many turnovers."
In all, Jacksonville lost four interceptions and two fumbles.
Shipp had scoring catches of 5, 45, 5, 9 and 8 yards by constantly running past the easily getting behind the Sharks secondary in the first half.
Jacobs tossed a four-yard touchdown pass to Jeron Harvey with 13 seconds remaining in the third period to cut the lead to 48-27, but quarterback R.J. Archer led Georgia to a quick four-play, 24-yard touchdown drive that ended with his five-yard run.
"We had to settle down," Jacobs said. "We had to get into a rhythm. We came out and played Sharks football in the second half. I expected us to be way better than this."
The night was supposed to be festive. Jacksonville Mayor Alvin Brown was at midfield before the game to help the team hoist the AFL championship banner into the rafters. When the sound system failed, everyone could only stand and watch.


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I am pulling 3 different start date - Feb 2018(current Month) Jan2018(previous Month) and feb 2017(previous year)
and I want to pull 3 months runout as end date for these start dates
Start date End dates
feb2018 Feb2018,March2018,April 2018
Jan2018 Jan2018,Feb2018,March2018
Feb2017 Feb2017,March2017,April 2017
I performed End date - Start date<= 90 which gives me the latency and pulls additional months
Is there any way I can do it? Please help me
This sounds like 3 separate reports and 3 separate queries. You could create a macro that does this for each start date, such as:
Replace Macro QtrRpt (StartDate DATE) as (
Select ...
Where Report_Date between :StartDate and Add_Months(:StartDate,3)-1;
Then you could:
Exec QtrRpt(date'2018-02-01');
Exec QtrRpt(date'2018-01-01');
Exec QtrRpt(date'2017-02-01');
Hi GJ,
Thank you for the solution .I can do this as 3 separate reports but I would like to have it in a single report as I have this query running for 5 different states.Is there any way to do it in one query?
I'm not sure I totally understood your needs, but this should be a good way to start :
with cte_anchor_date (Start_Date) as ( select calendar_date from sys_calendar.calendar where calendar_date = add_months(to_date('feb2018', 'monyyyy'), -12) or calendar_date = add_months(to_date('feb2018', 'monyyyy'), - 1) or calendar_date = to_date('feb2018', 'monyyyy') ) select to_char(cad.Start_Date, 'monyyyy') as Start_Date , rtrim(XMLAgg(to_char(cal.calendar_date, 'monyyyy') || ',' order by cal.calendar_date asc) (varchar(200)), ',') as End_Dates from sys_calendar.calendar as cal join cte_anchor_date as cad on cal.calendar_date = cad.Start_Date or cal.calendar_date = add_months(cad.Start_Date, 1) or cal.calendar_date = add_months(cad.Start_Date, 2) group by cad.Start_Date order by cad.Start_Date desc ; Start_Date End_Dates feb2018 feb2018, mar2018, apr2018 jan2018 jan2018, feb2018, mar2018 feb2017 feb2017, mar2017, apr2017
Well, you could forget about the macro and just do:
Select ...
Where (Report_Date between date'2018-02-01' and date'2018-04-30')
OR (Report_Date between date'2018-01-01' and date'2018-03-31')
OR (Report_Date between date'2017-02-01' and date'2017-04-30')
Order By Report_Date
But then they would all be mixed together. To truly combine the results of 3 queries, you would need to use the UNION set operator and add a field to identify each of the 3 groups, viz.:
Select 'A' as Grp, ...
Where Report_Date between date'2018-02-01' and date'2018-04-30'
Select 'B' as Grp, ...
Where Report_Date between date'2018-01-01' and date'2018-03-31'
Select 'C' as Grp, ...
Where Report_Date between date'2017-02-01' and date'2017-04-30'
Order By Grp, Report_Date, ...


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Date: Wednesday, December 22, 2010
Today's festive post is going to be a shout-out to my one and only sibling, my younger brother, DJ. He's also going to be my photographer for the next couple of days, so if I look a little crazy - blame it on him.
My brother is 11 years old, he's 12 years and 7 months my junior. My parents say he was not a mistake - I wasn't either, although they debate that at times. As a young, rambunctious child, I remember bugging my parents about having a brother/sister all the time. I would say things like...
"Hey guys, I could really use a brother or sister. Aren't you tired of JUST hearing me talk to you?"
"Look at how nice I am, I would be a great big sister!"
"How about a dog...can we at least settle for a dog?"
I figured my begging and pleading had run out as I reached my pre-teen years and was still an only child. I remember the day my mom told me she was expecting, it was the same day I came to realize I would be an only child FOREVER! I said something like, "Mom, I've faced the truth - I'll never have a younger sibling - EVER." Her response, "Guess what? I'm pregnant!"
I clearly thought she was joking, as she would often use "being pregnant" as an April Fools' joke for me, however she was serious. She had to show me proof with an ultra sound before I really believed her. Obviously, DJ was no joke - she was expecting and I've loved being a big sis ever since. Although we are far apart in age, my brother an I have a solid relationship. He calls me "Sister" - just like they did in the old days. I call him DEEJ, DJ, Dimitrius, Annoying and Awesome Little Bro-Bro! I love my brother - he's my favorite sibling EVER. ;-)


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Rethink the Buying Process/
Over the last eight months, I've spent a lot of time in the car traveling to and from a client's office, and I've rediscovered podcasts. I have found so many good ones that challenge widely implemented marketing practices. Someday, I'll do a post about what some of my favorites are but for now I'm want to focus on just one — Marcus Sheridan at the Sales Lion. Marcus is a content marketing expert who earned the title by saving his struggling swimming pool company by creating useful content. Since then, he has spoken at conferences around the world about the power of content marketing.
I had a chance to see Marcus first hand at a small conference in Southwest Minnesota last month — Social Media Rockstar Event. Right out the gate, he blew my mind with this slide:
Here's a little more context about what this means…
Google coined the phrase "Zero moment of truth" a few years ago to describe that moment when a potential customer communicates with your organization. That communication might be through an email, phone call, form on your website or in person. It's the moment that a prospect raises his or her hand and says, "I have an interest in your product or service."
However, the number 70 is the real eye opener.
According to Forrester Research, 70 percent of people make a buying decision before that Zero moment of truth.
Does your website online presence provide enough information for potential customers to make a buying decision? Do your competitors? It's time to change the way we think about the buying process.
If you would like to hear more from Marcus, I've tracked down a video of a similar presentation he gave at Content Marketing Academy. Check it out.
Also, you can subscribe to Marcus's Mad Marketing Podcast here.


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Shimla: Speed of trains on the British-era Shimla-Kalka and Pathankot-Jogindernagar routes may soon be increased from the existing 25 kmph to 35kmph.
Union Minister for Railways Piyush Goyal has assured Himachal Pradesh Chief Minister Jai Ram Thakur of increasing the speed of trains on these routes, an official spokesperson said.
The issue was raised by the chief minister during a meeting with Goyal here.
The Union minister has assured Thakur that the speed of the trains on these tracks would be soon increased from 25 kmph to 35 kmph per hour and efforts would be made to further increase it to up to 50 kmph, the spokesperson said.
The chief minister has requested the Union minister to build a commercial complex-cum-multi-storey car parking on the land owned by the railways near the old bus stand, Shimla, so that this could be used by the tourists as well as locals, the spokesperson said.
On this, Goyal assured him that efforts would be made to construct commercial complex-cum- parking space near old bus stand at Shimla.
The CM also urged the Goyal to speed up the work on Bhanupalli-Bilaspur-Beri railway line.


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Warrant Issued for Suspect in Philadelphia School Shooting
Just days after a student opened fire at a Roswell, N.M. school, a warrant has been issued for the arrest of the suspect behind Friday's shooting at Delaware Valley Charter High School, Philadelphia. Two students were wounded in the Friday afternoon incident, which occurred at roughly 3.30 p.m., both of them reportedly struck in the arm by the same bullet.
According to police, although the juvenile suspect isn't in custody right now, it's expected that he'll turn himself in at some point Saturday morning, probably alongside an attorney. An earlier suspect, a 17-year-old student at the same charter school, who'd been detained by police for hours Friday evening, was released after being "completely cleared by investigators." Another student turned himself at Northwest Detectives on Friday. But a lot of questions remain.
"We don't know the motives," said city police Commissioner Charles Ramsey. "Don't know if it was an accident, don't know if it was intentional."
Police are also still looking for the weapon, reportedly searching along railroad tracks and trash cans, but coming up empty-handed. It's also still unclear how the gun got into the school in the first place — especially since the building has metal detectors at its entrance. "People send their kids to school; they shouldn't have to pick them up at the hospital,"said Commissioner Ramsey. "These kind of things just absolutely should not happen."
Although there's still much to be found out about the shooting, firearms at a school of course bring back memories of Colorado and Newtown, and remind us yet again of the importance of the question: how on earth are we dealing with our nation's gun problem?


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scattered and bright
This is how last weekend started for me.
Really beautiful, but a bit overwhelming.
I was given the opportunity to be a part of a small art show, and gave myself five days to prepare. Inspiration always hits me at the last second it seems.
The concept of being made new, of coming to life just wouldn't leave my head. So that's what I went with.
I started with this old guy. He's been all lonely in my parents' garage for years, so I figured he was a perfect contestant for the project. Plus, I mean just look at that face ( :
Then I guess I lost it a littl. I knew I wanted to work with a bouquet and a steer skull, and had neglected to plan any further.
In the chaos that was my mind that day, it just made sense to start pulling the flowers apart. The petals were so fragile, but I was able to work quickly. Soon I had a small pile gathered on the floor.
It was one of the prettiest messes I've ever made- it even smelled nice! It felt so fitting for that week- chaotic and busy with really wonderful things.
I don't often get to work with my hands on a project these days. Most of my time is spent behind a lens or the computer screen. I love those things, but this was a pleasant change.
From there I started to gingerly place the petals on the skull. The process was time consuming to say the least.... But also therapeutic in a way. The messy petal pile disappeared and transformed into a bright mosaic of sorts.
From there I started to gingerly place the petals on the skull. The process was time consuming to say the least.... But also therapeutic in a way. The messy petal pile disappeared and transformed into a bright mosaic of sorts.
It was kind of like seeing all of the wonderful things in my life that I sometimes complain about, all lined up in pretty patterns. I realized how ridiculous my 'woes' can be.
I only have laundry to do because I have clothes.
Busy evenings because I have great people to spend them with.
Having a lot of good obligations is not a real problem. Those things only lend to a more colorful and beautiful life, really.
This turned out to be one of my favorite projects. Part of it was because working with my hands makes me think more than usual.
Part of it is that arranging petals can be more gratifying than clicking with a mouse.
In trying to illustrate life renewed, beauty coming from ugly, and old being made new, I was humbled to recognize all the beauty and renewal in my life.
Who knew old bones and flowers could be such teachers?
The week was a busy one as usual, but that stubborn old skull helped me to appreciate the laundry a little, at least ( :


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What is Copdate?
Copdate places the latest hyped releases in the palm of your hand so you can skip the line and cop the hottest drops, hassle-free.
How does it work?
copdate RSVp
In RSVP releases, retailers send you time-sensitive announcements about upcoming product launches via push notifications and/or postings inside the App. Once you receive the notification, you will have the opportunity to attempt a reservation (i.e. to 'Cop') or to dismiss the notification (i.e. to 'Drop').
Successful users will receive a confirmed reservation and purchase instructions from the retailer. Use your Copdate Reservation on release day to pick up and purchase your product hassle-free!
Copdate LISTS
Holding raffles for hyped releases is standard practice these days… however, entering and managing them can be a major headache… Copdate simplifies the process, making it seamless, fair, and hassle-free from start to finish.
Similarly to RSVPs, retailers can send you push notifications once they open a List. Users that wish to enter the raffle can do so simply by responding via the Copdate app on their device.
Copdate sends your entry directly to the shop along with the relevant info required to redeem the product if you win; such as your name, entry # size, and your contact info… all this in a matter of a couple taps on your device!
Winners will then be contacted with instructions on how to purchase their product on release day. No hassle, no headaches!
As with Copdate RSVP, Copdate acts solely as an intermediary and does not handle the purchase transactions on behalf of the retailer. Any product reserved via Copdate must be picked up and purchased directly from the retailer as instructed.
Does Copdate guarantee me a reservation each time I use the app?
No. As with most 'hyped' releases, demand is very high, and quantities are very limited. The ability to make reservations with Copdate is time-sensitive and subject to the retailers' stock availability at the time of the attempted reservation.
In RSVP events, reservations are allocated a 'first-come-first-serve' basis based on availability. In Lists, reservations are allocated by random selection from eligible entries at the end of the event.
Copdate gives you the best opportunity to cop as easily and as fairly as possible, provided you are quick enough once you receive the notification, however Copdate cannot guarantee the availability of any product at the time a reservation is attempted
What are the steps to making a reservation?
- Create your Copdate account and subscribe to your favorite shop
- You will be notified when reservations are available at your selected shops, and you will have the option to 'Cop' or 'Drop'. If you would like to cop, remember to act quickly as demand is high, quantities are limited, and reservations are subject to availability at the time of the attempted reservation*.
- If your attempt is successful, you will have a Pending reservation that you can confirm to secure your product for a hassle-free purchase on release day.
- Confirm your Pending reservation to receive Copdate Reservation # and instructions from the retailer containing launch day procedures explaining how to purchase your product on release day.
- Bring your Copdate Reservation # and valid ID to the shop on release day to pick up and purchase your pair hassle-free!**
* Selecting 'Cop' does not guarantee a successful reservation or the ability to purchase the product from the specified retailer.
** Copdate does not handle purchase transactions for products reserved in the app & is not responsible for the fulfillment by the retailer.
Is Copdate responsible for the retail transaction?
No – Copdate is strictly a reservation service and does not handle the purchase transactions for products reserved using the app and is not responsible for the fulfillment of reservations by the participating retailer.
All products reserved using Copdate must be purchased from the retailer and paid in store on release day as instructed in the rules set by the shop for each event.
You will not be charged for the reserved product in the app.
If you have a problem picking up or purchasing your product, please provide details to firstname.lastname@example.com and we will do our best to assist you.
What is a "Confirmed Reservation"?
In some cases, winners may be required to confirm pending reservations before being eligible to purchase certain products.
The confirmation step helps ensure that highly sought-after and limited products are being reserved only for customers that have confirmed their intention to pick up and purchase on release day.
When applicable, users must accept the terms & conditions of the release and validate their payment information prior to receiving their reservation.
Users that complete the confirmation process, will receive a Copdate Reservation #, securing their product for hassle-free purchase on release day.
Users that do not complete the confirmation process, will forfeit their reservation, making it available to others, and giving someone else the opportunity to cop a product they really want.
How do I confirm a reservation?
If your RSVP attempt is successful, or if your List entry has been selected, your reservation will be "PENDING" and you will have a certain amount of time to complete the confirmation process to secure your product for hassle-free purchase in-store.
Follow these steps to confirm your Pending Reservation:
- Carefully review product, price, fees & purchase details.
- If you agree, tap "OK CONFIRM" within the time allotted.
- Submit the required information and accept. A valid credit card is required. *
- Once successfully processed, your reservation is CONFIRMED and will appear in MY COPS.
- Use your Confirmed Reservation to purchase hassle-free in-store on release day.
* you will not be charged for the reserved product in the app.
Copdate does not handle the purchase transaction and you will NOT be charged for the product in the app. All products reserved using Copdate are purchased from the retailer and must be paid for in-store on release day.
What is the Reservation Fee?
A nominal Processing / Reservation Fee may be applied to confirm a Pending reservation. The Fee is charged as a final validation step only to users that have agreed to proceed with the confirmation of their reservation.
In order to secure their product winners will be required to CONFIRM THEIR RESERVATION by validating their payment information and authorizing a nominal charge in the app.
Winners that complete the confirmation step and successfully authorize the charge, will have certified their intention to pick up their reserved product from the retailer on release day.
This will help ensure that reservations are given only to winners that intend to pickup on release day, and that all reserved pairs end up in the hands of people that truly want them!
Winners that do not confirm or do not wish to authorize the charge, can simply cancel their pending reservation (i.e. "Drop") at no cost and give other users the opportunity to cop hassle-free!
When applicable, the Fee must be paid prior to receiving your reservation and securing your product for purchase on release day.
Why do you apply a Reservation Fee?
Due to high demand and the limited availability of products released via Copdate, retailers need to ensure that successful users honor their reservation on release day.
By completing the confirmation step and paying the Fee, you are certifying your intention to pick up your reserved product from the retailer on release day. This guarantees that each product reserved via Copdate ends up in the hands of someone who really wants it.
Users that do not wish to pay the Fee can cancel their pending reservation (i.e. "Drop") at no cost and give someone else the opportunity to cop hassle-free!
When is the fee applied?
The Fee is applied only if your reservation attempt is successful and you complete the confirmation process. If your attempted reservation is unavailable, unsuccessful, or if you decide to "DROP", the Fee will not be charged.
How much is the Fee?
The Fee can vary from one release to the next, but will not exceed 2.5% of the manufacturer's suggested retail price. The amount will be clearly indicated in the app prior to the confirmation step
Who charges the Reservation Fee?
When applicable, the Fee is charged by Copdate and will appear on your credit card statement as Copdate Inc.
If I don't pay the Fee, do I still get my reservation?
If a particular event requires that pending reservations be confirmed, and you do not complete the confirmation process (including payment of the Fee), or if you decide to "DROP", the Fee will not be charged, and your reservation will be cancelled.
If I confirm my reservation and change my mind later, is the Fee refundable?
No – once the Fee is paid to confirm your reservation, it is not refundable.
Confirmed reservations are binding. Once a reservation is confirmed in the app, the retailer is automatically advised that you have agreed to purchase the product as per the terms and conditions of the release. Once a reservation is confirmed, the product is no longer available for other customers to reserve and/or purchase.
Users that do not wish to pay the Fee can simply cancel their pending reservation (i.e. "Drop") at no cost and give someone else the opportunity to cop hassle-free!
This guarantees that each product reserved via Copdate ends up in the hands of someone who really wants it.
My reservation Timed Out. What does this mean?
If your RSVP reservation is successful or if your List entry has been selected, you will have to confirm your reservation within the time allotted. This is to provide a fair opportunity to other users that are still waiting in line for a chance to reserve.
If your reservation is not confirmed within the time allotted ("Timed Out"), it will be cancelled at no cost to you, and be made available to other users waiting in line.
Do I need to provide my credit card to access releases in the app?
No – your credit card information is not required in advance to access releases in the app. However, a credit card may be required to confirm a successful or pending reservation.
You will not be charged for the reserved product in the app.
I was able to confirm my reservation, where do I purchase my product?
Once you have received your reservation confirmation, it will appear in MY COPS and contain detailed information provided by the retailer about launch-day procedures.
In most cases, you will be asked to present yourself at the specified location by a certain time on release day with your Copdate reservation confirmation and a valid photo ID.
Please make sure to consult the rules provided by the retailer beforehand to ensure that things go smoothly on release-day. Retailers may cancel reservations at their discretion if launch-day procedures are not followed.
Do I purchase the reserved product from Copdate?
No. You do not purchase the reserved product in the app.
All products reserved using Copdate must be purchased directly from the retailer on release day as per the rules set by the shop for each release.
You will not be charged for the reserved product in the app.
How long will I have to pick up my reservation?
Each retailer establishes its own rules for individual releases, so we encourage you to consult them in detail before release day to ensure things go smoothly.
If you are unable to pick up your product at the time specified by the shop, your reservation may be canceled. Please make sure to read all the rules closely as retailers may cancel reservations at their discretion if launch-day procedures are not followed.
What happens if I cannot pick up my reservation?... Can someone else do it?
Each retailer establishes its own rules and may have different policies regarding pickups for individual releases, so you are encouraged to consult the rules in detail before release-day to ensure things go smoothly.
In most cases, reservations are not transferable, and you will be required to provide a valid photo ID matching your reservation to be able to purchase your product. Please make sure to read all the rules closely as retailers may cancel reservations at their discretion if launch-day procedures are not followed.
The shop didn't have my product or didn't honor my reservation. What do I do?
Firstly, please ensure that your reservation was confirmed / valid and that you followed all the rules set by the retailer for the release. The retailer may cancel reservations at their sole discretion if their release-day procedures for pickup / purchase are not respected, or if any Terms of Use are violated.
1. Did you have a confirmed reservation for the specified product?
2. Did you show a valid ID matching the reservation?
3. Did you follow all the rules and show up on time at the correct location on the specified release-day?
If you answered yes to all of these questions, please contact firstname.lastname@example.com with a detailed description of the events and we will do our best to assist you.
Please remember that Copdate does not handle the purchase transactions for products reserved using the app and is not responsible for the fulfillment by the participating retailer.
Why do I need to register?
To have a chance at making reservations using Copdate, you will have to sign up and create an account.
Successful reservations made using the app will be sent to the participating retailer so that you can purchase your product hassle-free on release day.
Setting up your account accurately is important since most retailers will require a valid photo ID matching your reservation to process the purchase transaction.
Can I reserve the same product from different stores?
Yes. You can subscribe to as many shops as you like to receive their notifications. You will have the opportunity to make reservations from any of your subscribed shops if the event is accessible in your area.
Please note that this does not mean that you can reserve multiple products from the same retailer. Most shops will limit reservations of each release to one per customer. However, if different shops are releasing the same product, you will be able to attempt a reservation from each individual shop (while quantities last).
Please make sure to carefully read and follow the rules provided by the retailer. Reservations may be cancelled at the retailer's discretion if the rules for the event are not followed.
Can I have multiple accounts to increase my chances of getting a reservation?
No, you can only have one account active on one device at a time.
Most retailers will require a valid ID matching the reservation information in order to process the purchase transaction. Attempting to use multiple accounts or impersonating another person may result in any reservations being cancelled and the associated accounts temporarily or permanently closed.
Do I need to enable location services?
Yes – Location services should be enabled for Copdate in your device settings to optimize the performance of the App and to allow you to access "Locals-Only" and other geo-fenced events.
Why does it matter where I am located?
Some releases are for "Locals-Only" and are accessible only to users that are physically located inside a specified "Cop Zone". Your location is required to determine whether you can access these types of releases.
Do I need to enable push notifications?
Yes, we recommend enabling push notifications for Copdate on your device.
As with any major release, demand is very high, quantities are very limited, and shops use Copdate to send you time-sensitive announcements about upcoming reservations via push notification.
Making reservations using Copdate can require your quick action once the announcement is made, so enabling push notifications on your device gives you the best chance at receiving the announcements in a timely manner.
Although you can still access launch information in the app without push notifications, enabling them will give you access to the launch announcements in real time, allowing you to respond faster and improving your chances of copping.
Do I need use a specific version of the app?
Yes. Please ensure that you have the latest version of Copdate installed on your device. You can confirm this by visiting the App Store or Google Play to check if an update is available.
What devices does you support?
Copdate supports the following devices:
- iOS
iPod Touch & iPhone 5 to iPhone X
- Android
Smartphones using version 4.0.0 and higher
Don't see your device?
Keep checking as we continue to expand support for additional devices in the future.
Didn't find the answer you were looking for?
Please email us at firstname.lastname@example.com


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Thread and gear grinding wheels are used to precisely grind threads and gears requiring a high degree of dimensional accuracy.
The amount of detail that goes into the design and manufacture of the TOPLINE range of thread and gear grinding wheels is reflected in the components that they produce: characterized by high dimensional accuracy and form holding coupled with long life, reduced dressing frequency and excellent surface texture. We make both single and multi-ribbed wheels for substantial amounts of metal removal in the grinding of gears. Thread grinding operations include external thread grinding (taps and rolls), internal thread grinding (gauges and dies), grinding of thread chasers and worm grinding. Some of the industries that regularly use these wheels are given below.
Unmatched versatility and high performance grinding solutions for a wide range of components, materials and sizes.
Established in 1997, Sak Abrasives Limited has gained international recognition as a world - class producer of bonded, coated and super abrasive products. The high quality finish and cost - effectiveness of our products have made us the preferred choice of many leading corporations in India and the USA. The company's well-equipped R&D team, staffed with highly experienced engineers, enables the development of grinding wheels catered to customer requirements, along with continuous analysis and performance tests in support of product development. More than 250,000 square feet is dedicated to production, inventory and customer service in our production facilities in India. As a leading full line manufacturer of grinding wheels, Sak Abrasives offers precision built products of high quality and performance for virtually every conceivable manufacturing application. Our unique industry approach combines both sales and engineering expertise to determine the most cost-effective and expedient solution for your grinding needs.
The company began on a modest note with depressed center and cutoff wheels, followed by snagging wheels in collaboration with a Swiss partner company in 1997. The efficient production processes were complemented by knowledge of formulation and wheel design, and their subsequent adaptation to the Indian market. The product offerings have grown in the last decade, ranging from vitrified bonded abrasives to coated and super abrasives, making Sak Abrasives a brand to reckon with. Backed by a philosophy of rapid but sustainable change in response to the evolving needs of our customers, we have developed in to a mid sized full range abrasive manufacturer.
Sak Abrasives has experienced a compound annual growth rate of 39% over the last 4 years and has more than 300 employees on its rolls. The company maintains two large manufacturing facilities at Gummidipoondi near Chennai, from which Sak Abrasive products are shipped throughout India. Sak Abrasives has also capitalized on global strategic alliances specifically in Europe and the US by exporting a full range of vitrified grinding wheels. Our products are manufactured under strict quality control and we are certified to the highest industrial standards of ISO 9001. This standard, in place throughout Sak Abrasives, not only provides confirmation to our customers that they have chosen the right abrasive manufacturer, but also assures them that the company's continued dedication to quality will benefit them in the future.
The company has put together its product offerings under the brand name of TOPLINE. The brand has grown in recognition for quality and performance, safety, timely delivery of products, short lead-time, prompt service, competitive prices and reduced grinding costs.


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Istanbul, Selcuk, Bodrum and Gumusluk were the main cities we visited. Istanbul was amazing. It felt exotic. The skyline was not something I had not seen before. The Mosques were everywhere. The Hagia Sophia and Blue Mosque were fantastic. We walked into the Blue Mosque courtyard and there was a small line. After taking a few pictures I walked up to the line and stood there. A young Turkish man walkup said "The Tourist entrance is around the side" and pointed. I had the hat and the camera around my neck and was obviously a tourist. He was so polite. I mean there have to be 10,000 tourists a day walking through there and it has to get old for the locals. It is still a Mosque that people use every day for their prayers. He was as nice as could be.
Which brings me to a point about Turkey: There are some fantastic sites in Istanbul and Selcuk, but the people we met and the people that helped us was what really stood out for me. I will finish Istanbul and then pick this up again.
Galata tower - WOW! The 67 meter tower has views that are stunning. This is where you really see the Istanbul skyline. You look over the Galata Koprusu Bridge (over the Golden Horn Waterway off the Bosphorus River) at the Blue Mosque, Hagia Sophia and the Topkapi Palace Museum. It is fantastic. Just moving around the city by bus or train you see these 2000 year old walls and buildings and you just move right under or next to them.
We stayed near Taksim Square in a little boutique hotel. This was close to Alex and Justin as they were working and we had time. We were able to get a short tour from them for a couple days and then we were on our own. We did a half day bus/boat tour. The boat ride down the Bosphorus was a nice touch. There were river side Mosques and buildings that were impressive and a castle I would have gone to had we stayed longer in Istanbul. We walked all over as there was so much to see. After 5 days were needed to decide what the next step was. That was the extent of our planned time. We knew we wanted to see Selcuk and Rhodes (Greece) but we only knew about Atilla's.
So we booked a flight to Izmir and headed south. We landed in Izmir and had an hour before the bus to the Bus station arrived. "I can get you there, no need to wait" said the bus drive. That was the start of our adventure.30 minutes later he stopped in front of a Mall and said right through there. We got off and walked into the Mall. What are we supposed to do here? We walk through and there was a train station. We needed to get to Selcuk. The train did not go there. Take a deep breath and, hey a Starbucks. Let's get a coffee. While we were sitting and drinking we starting talking to a nice lady. She worked for Boeing and was in Turkey working. Her cohort was Turkish. We got directions. HAHAHAHAAAA. We thought we got directions.
Get on the train heading towards somewhere else and we took it to the end. There was no bus station there. We asked at the little coffee place and he signaled to head back the way we came. We were lost. We asked one more time at the coffee shop to try to get a little more information. He did not speak English. We only had a name written down. He spoke to the gentlemen inside and one came out. He waved us to follow him. We did. He even helped Sally with her bag. We boarded the train and headed back. We got off in 4 or 5 stops. It was a residential area, so we followed him. After four blocks I started to wonder if he was taking us to his home. After another 3 blocks we hit a major street. We turned left and low and behold there was a bus stop. He walked in and spoke to the ticket person and we got a ride to the main bus terminal which would get us to Selcuk. This guy was amazing. He stayed and even spoke to the bus driver. All he knew is that we wanted to go to Selcuk. We went from totally lost to exactly where we wanted to be in 1 hour… with a little help. Rule #4 People are awesome. I loved Turkey and everything we saw, but the people made it great.
Selcuk was great there were several sites that were really great. Obviously Ephesus is the main attraction. But there were other site to see as well. However, the Temple of Artemis is not one of them. All the buses stop here. All the literature talks about it and it was every important in its time. Don't waste your time. I know some of the site have been rebuilt, but a lone column does not make a temple. Walk up the hill to the St Jean Church and the Fortress on the hill. The Isa Beyl Mosque at the bottom of the hill had a cool courtyard and friendly people. We were not dressed to go in (I was in shorts) but we were invited in anyway.
We saw Kusadasi and then headed to Bodrum. The Castle in the Marina was a fantastic site. The marina had tons of boats and many for rent. We made arrangements for our stay on two Greek islands here as we ate and drank. We did tour the castle in the heat. It is worth your time.
Rule #5 - Do not wish you had done something after you leave. When will I be in Bodrum again? I don't know. I might be back in two years and maybe never. There is so much to see in this world. Should we take the castle tour? YES, YES, YES. Why is this even a question? (irony) Don't wish you had done something after you have left the area. When in doubt – do it.
We headed off to Kos and Rhodes in Greece. I will get to this on my next blog. I heard other traveler really like Turkey and I concur. It was our first international trip together and it was everything I could have asked for. Turkey is wonderful and the Turkish people are kind and friendly. If you have the chance, go to Turkey.
Go to the Destination page and select Turkey - April 2012 to see some pictures from the trip.
If you are enjoying my blogs and photos please use the link on my pages. I have links travel sites for hotel, flight, tours and more. I have Amazon links for pretty much anything.
Happy Travels,
My photo and blog site for my 2016 travels and beyond
Website: http://www.travelhaunt.com
Email: email@example.com


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Having moment access to arrange openings can end up being the operational hub of your business. Trust it or not, travel is one of the biggest and a standout amongst the most gainful businesses on the planet, rounding up near $7 trillion consistently. What's more, numerous systems have made a commendable endeavor in taking a major lump of that cash. Most travel organize openings are a portrayal of a kind of movement staggered program. Anyway before you bounce on the fleeting trend, get your work done. Believability and polished skill will be key parts when managing organizations giving this sort of interesting chance.
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A fundamental fixing in picking the correct travel arrange is recognizing exactly the amount of the systems travel business' income originates from moving travel bundles and how much originates from selecting. It the open door's total assets depends on enlisting endeavors rather than really moving travel bundles, at that point you realize immediately that it may not be the best fit for your business. Another essential factor is the system opportunity's dimension of client benefit. Take a gander at how rapidly shopper questions are replied. Do some examination on how the organization handles client objections and pessimism. Decide whether they are 100 percent drawn in with their clients or adopt a more distant strategy.
All movement organize openings should join explicit frameworks inside the movement business. See who is in charge of booking trips, taking care of requests and preparing installments. Get a decent vibe for the kinds of items and administrations accessible to guarantee they fit your objective market. Since there are numerous approaches to promote inside movement systems, it is vital that you have clear perspective of what areas you need to take advantage of. Additionally, you likewise need to have a solid comprehension of what your clients needs are. A movement organize opportunity will go no place quick if your market has no interest for what you are putting forth.
Depend on it, travel organize openings are creating and extending quicker than you can envision basically, arranges in the movement business are developing to serve your better and permitting you the opportunity to command your market. Ideal out of tomorrow is an energizing better approach to expand benefits and fabricate enduring connections. Travel organize openings give you the reasonable aggressive edge.


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In July this year the UK Supreme Court ruled that employment tribunal fees interfered unjustifiably with the right of access to justice under both the common law and EU law, and discriminated unlawfully against women and other protected groups who typically brought "Type B" claims which attracted higher fees.
In 2013 the Government introduced fees of up to £1,200, in an attempt to cut the number of malicious and weak cases brought before the employment tribunal causing a 66%-70% reduction of cases. These fees ranged between £390 and £1,200; discrimination cases cost more for claimants due to the complexity and time the hearings took. The Supreme Court found that this was indirectly discriminatory within the meaning of Section 9 of the Equality Act 2010 , because a higher proportion of women would bring discrimination cases than men.
As a result of this successful appeal by the trade union, known as Unison, the UK Government have been ordered to pay £32 million back to claimants. Unison General Secretary Dave Prentis said:
"The government has been acting unlawfully, and has been proved wrong – not just on simple economics, but on constitutional law and basic fairness too."
He added:
"These unfair fees have let law-breaking bosses off the hook these past four years, and left badly treated staff with no choice but to put up or shut up."
"We'll never know how many people missed out because they couldn't afford the expense of fees."
Justice Minister Dominic Raab said:
"We respect the judgement and we are going to take it fully on board and we are going to comply with it."
It would fall to the taxpayer to pick up the bill, he said.
"The tricky, the difficult, the fluid balancing act that we've got is we want to make sure there's proper access to justice, we want to make sure frivolous or spurious claims don't clog up the tribunal and at the same time we've got to make sure we've got the right way to fund it."
A landmark case that now quashes the order given by the Chancellor in 2013, it is worth noting that although an abolition of fees means that the employment tribunal will see more claims, potential claimants' need to be aware that a mandatory early conciliation process is still available to reach a settlement with an employer. Potential claimants' should still carefully consider the merits of their case before proceeding as the tribunal may award the opposing legal costs to the opposing side, where the claim is unsuccessful.
If you are currently experiencing issues at work please get in touch with us for some free impartial legal advice.
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Pot Roast Recipe
The most iconic fall meal doesn't have to be kept for the cooling summer season. Wait? It's not pot roast? Oh that's March?! My bad, well this Pot Roast Recipe is a great meal for anytime of the year. The succulent meat just pulls right off and it's perfect for showing off your cooking skills. The recipe is fairly simple. The hard part is keeping it in the oven long enough to become that tender. Good pot roast has the fat and meat so marbled together, it just melts into the meat. Give your friends and family a dinner they all could hope for here.


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Business & Economics
Houghton Mifflin Harcourt
December 6, 2016
Tools of Titans is a mix of all the best tips and hacks that Tim Ferris collected from the most successful people he's met.
Bullet Summary
- Develop a morning routine
- Whatever you got in mind: start. People who've done are no better than you
- To start a habit: start small
Tools of Titans – Summary
Tim Ferris says that Tools of Titans is a buffet. Read what other people are enjoying, and pick whatever fits best for your life and goals.
If you feel too busy, you are probably not focusing well. If you feel too busy and you are not progressing, you certainly are not focusing well.
Time Ferris says that being busy is a form of laziness, an excuse and a shield for not focusing difficult but critical actions that really matter.
Also, contrary to the Buridan's Ass, you should pick something instead of spreading yourself thin. This is also a concept emerging from Grit by Angela Duckworth.
Busy if a form of laziness; the refusal to focus on few things that matter Click To Tweet
Goal Visualization
Most of the Titans do visualize their goals. Visualization for many of the titans sounded like having a clear WHY (read: Start With WHY). Once you know where you're going, it becomes easier prioritizing and it becomes easier pushing through pains and obstacles.
Go For It – Start
If you dream of something but haven't started yet, it's probably because you are living under self-inflicted mental shackles. The message here is that all Titans -and all people you admire- were no better than you.
The only difference is that they started.
I very much like Ferris' approach to dealing with fear:
- Isolate and eliminate the 20% of activities causing 80% of negative emotions
- Ask yourself: what's the worst that could happen if you went for it? How could you fix things?
You will like find out that you can rather easily go back to where you started. And that even the worst case scenario is not that bad. And then ask yourself:
- What's the best case scenario? Has anyone else pulled it off?
You will likely find out the upsides are much bigger than the downside. And that many who are not intrinsically any better than you have done it.
Also read How to Stop Worrying and Start Living and Linchpin by Seth Godin as for a great treaty on fear.
Success doesn't come from knowledge but from action. Reading is great, but you should think about what tools and strategies you want to implement.
Then implement and act on them. Consistently, as Tony Robbins stresses.
Don't get hang up on the perfect idea, says Chuck Close, the best ideas often will come from the activity itself, and not through meticulous pre-planning.
Success is action based, not knowledge based Click To Tweet
Killing Ideas
Tim Ferris spends some time on the creative process of coming up with new ideas. Many of the nuggets here revolve around the concept of simply coming up with more and more.
If you can't come up with many, it's probably because you are judging yourself on the quality of your idea (read: develop an antifragile ego) and you should set the bar lower instead.
The point is not coming up with great ideas, it's coming up with many ideas and killing off and destroying all the non good ones, says Malcom Gladwell, author of 21 Laws of Leadership and Blink. When you can find that idea which stands, then you know how to move forward.
That's the idea that Jay Samit calls "zombie idea" in his great book Disrupt You.
And I particularly Stephen Dubner contribution when he said you should remove your moral compass and preconceived ideas when evaluating ideas.
Before you get data and valid arguments, don't listen to what you already know (air pollution might have nothing to do with corporate greed).
Start Small
Tools of Titans rightly points out that we are often afraid to start something because it seems so complex and massive. A great idea to start a new habit (read The Power of Habit) then can be that of starting very small.
One single push up before bed. One mindful breath of to start a habit of meditation.
Meditation / Mindfulness
Around 80% of the Titans in Tools of Titans has some meditation or mindfulness practice. I was particularly intrigued by the usage of music on repeat to enter into a trance-like state of focus.
Gratitude is a common refrain among many of the titans. You can experience gratitude in many ways. Some of the tools were:
- Think about a good relationship
- Ponder on how people helped you
- Relive what you've just learned yesterday
- An opportunity you will have today or in the near future
- Look around and think of all the things you have
- Jocko Willink, author of Extreme Ownership, read about other's misfortunes
My note: I like all of the above except the last one which seems quite poor to me. It feeds off other people's misfortune and it implies you can't feel good even you're in a bad situation.
Learn From Failures
Tools of Titans shows how many of the successful people interviewed have an open mind towards failure. They look at what they can learn from it and how they can use it.
Peter Thiel though, author of Zero to One, has a different opinion. He says failures are overrated. Businesses fail for more than one reason, so you rarely really learn anything when a business fails -and the costs of failure are bigger than the learning experience-.
Also read The Obstacle is The Way and Sometimes You Win, Sometimes You Learn.
Morning Routines
Many titans have a morning routine. Tony Robbins has cold shower and meditation. Reid Hoffman spends an hour on a topic he chose the night before, so he can tackle it when his mind is at its freshest. Tools of Titans author Tim Ferris himself share his own morning rituals, which include doing his bed for a feeling of control and exercising.
Empathy is important both in interpersonal relationship and in building businesses -you have to understand people to serve them-.
When someone is angry or emotional at you, ask yourself what's wrong with them instead of getting emotional yourself and defensive. Also read How to Win Friends and Influence People.
This chapter deals a bit with communication (for which I recommend you Crucial Conversations and Difficult Conversations).
Personal Growth
Many ideas in the personal growth bits of Tools of Titans are not new. But a few were, and they opened new realms of thought for me. For example:
- Be very good in many disciplines
Being the N.1 is difficult. But being very good (in the top 25% is not). You can be top 25% in several discipline and combine them to get your super power
- Ask the dumbest questions
Don't be afraid of asking the silly questions. You'd be surprised how many people around you don't know the answer . And silly, basic questions will often lead to higher forms of clarity and understanding -and sometimes groundbreaking new products-.
Also, my note, not being afraid of asking basic questions shows a huge strength of character.
Tim's 17 Questions
- What if I did the opposite for 48 hours?
- What do I spend a lot of money on? How might I scratch my own itch?
Tim was spending 500 a month on supplements, and he created his own line of supplements.
- What would I do if I had $10 million?
The author realized that his fantasies were much cheaper than he thought. Or that they were achievable with much less. He could be happy right there and then.
- If I could only work 2 hours per week on my business, what would I do?
This a question to help you prioritize ruthlessly.
- What's the least crowded channel?
- What if I couldn't pitch my product directly?
Tim says that people don't like being sold do, but they like stories.
- What if I could only subtract to fix problems?
Our tendencies if often to add things. But simplifying might save budget and time while streamlining your products and processes.
- What should you do to disappear for 4 to 8 weeks?
It will allow you to put in place systems and processes that let your business -or your life- go ahead without you. Then just do it, disappear. Also read The E-Myth Revisited.
- Am I hunting antelope or mice?
Details are important… Sometimes. Some other times they can lead to a lot of wasted time with no added value. Ask instead what action can you take that would lead all the rest easier or irrelevant?
- How can I waste money to improve the quality of my life?
Use money to earn time. As De Marco says, money is the only resource you cannot buy back.
- No hurry, no pause
Slow and steady goes fast Click To Tweet
Health and Nutrition
Tim Ferris talks much about eating in Tools of Titans as well and of course also goes into the now very hyped intermittent fasting. I recommend you read online on intermittent fasting as articles and researches are more updated.
Check The 4 hour body for more on nutrition, but here are the most important foods to avoid:
- White bread
- Pasta
- Potatos
- Rice
- Deep fried food
- Cream-based sauces
- No calories in your drinks
Real Life Applications
Suffer a Little Regularly… And You Cease to Suffer
I liked this idea of growing stronger by suffering a little every day. At the same time, watch out not to overdo it. I personally use this principle a lot by rewarding myself very rarely. Possibly too rarely.
Deloading (ie.: take long breaks)
Do take some time off from time to time. Unplug from work and social media. It's important that you take deloading seriously and don't let business and stress stress seep in. Ultimately, deloading supercharges your business as you experience more life and think more freely.
Mixed Bag of "Hacks"
Tool of Titans is supposed to be a mixed bag. Tim Ferris says it himself in the preface: it's like a buffet. But buffets can be chaotic, and I feel the lack of structure if a big con.
Hacks of Little Depth
The "hack mentality" is a bit of a pet peeve of mind. I feel that the search for hacks sometimes leaves out the infrastructure work that makes the hacks an improvement.
And when you get a list of hacks, sometimes you take width over depth.
And seeing chapters as disparate as interviewing tips, investment and question to hiring questions made me feel they were all a bit too short to successfully tackle any of those topics.
Tools of Titans Review
Tools of Titans is a good book with lots of insights. It's a bit lacking in structure and sometimes if feels the topics it touches upon would deserve more depth.
But overall: good.
- 2Shares


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The Cefic-LRI and CONCAWE workshop on recent developments in science supportive to the persistence/biodegradation assessment will take place in Helsinki, Finland, on 27 Sept 2018.
The objective of the workshop is to discuss results from recent and ongoing research (e.g. Cefic LRI) and other programmes and projects (e.g. Concawe, ECHA), and consider how the results of these projects could be used to improve persistence assessments of chemicals.
A poster on persistence/biodegradation assessment will be featured at SETAC, in Rome. Read the abstract for more details.
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The draft agenda is available here.
Key findings from Sept 2018 Workshop.


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The Greek philosophers were the first to ask the question, "what is the good life," as part of the human quest to find happiness. Thousands of years later, we all still want that good life. But with the 24/7 stream of information accessible at our fingertips, we're constantly distracted, distressed or disappointed. As a result, we've created the opposite of the good life – we're exhausted, anxious and disengaged from ourselves.
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References in periodicals archive ?
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THE throwaway price at which national carrier Air India ( AI) has decided to sell its five Boeing 777- 200 LR ( long range) planes to Etihad Airways has raised eyebrows.
Does the minister recognise the success of the taxation schemes in Ireland, in Northern Ireland and in Wales which have resulted in a 90% drop in plastic bags and have raised revenue to help deal with the environmental problems caused by these icons of a throwaway society?
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Social Worker: Sheena Patterson
Available: Monday-Friday
School Social Workers are trained mental health professionals with a Bachelors or Master's degree in social work. Sheena Patterson has a Master's degree and is a full time counselor at Walker-Spivey Elementary School. Social workers are the link between the home, school and community. School social workers provide direct as well as indirect services to students, families and school personnel such as monitoring school attendance, promoting dropout prevention, consultation, information and referral, identification of at-risk students, and counseling. In addition, they provide prevention, crisis intervention, and conflict resolution.
School Counselor: Alexis Wester
Available: Monday-Friday
School counselors are certified/ licensed educators with a minimum of a master's degree in school counseling, making them uniquely qualified to address all students' academic, career and social/emotional development needs by designing, implementing, evaluating and enhancing a comprehensive school counseling program that promotes and enhances student success. School counselors provide consultation, individual and group counseling, academic advising, crisis intervention, preventative services, and conflict resolution. Mrs. Alexis Wester works at Walker-Spivey full time and is available Monday–Friday 7:15am to 2:45pm.
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Available: Monday
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School psychologists are highly trained in both psychology and education, completing a minimum of a specialist-level degree program. They provide assessment and test students for special services, consultation for teachers, and counseling for students. In addition, they provide prevention, crisis intervention, conflict resolution, and program modification for special learning and/or behavioral needs.
CCS Military Family & Youth Liaison:Howard Lattimore (910) 678.2433
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School Exceptional Children Case Teacher
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Times Available: Tuesday 7:15AM-2:45PM
The EC Case Teacher can address concerns for students eligible for special education services. They can verify service implementation and communicate with the student's team to meet their academic and functional needs. In addition, she can coordinate Child Find. This is a coordinated effort between the Student Services Team and the Exceptional Children Services to locate and identify children and youth suspected of or diagnosed with a disability who might have intellectual, physical, or emotional disabilities and are unable to benefit from the regular school program without special assistance.
Published by Amanda Hunt on January 4, 2019
Student Services