text:
[3.7] Stag's Tanky Soulwrest Summoner || Minion Buffs - get hyped
3.8 Blight Update
Sweet mother of mercy, new minion stuff
Time to get hyped! I will be league starting with Soulwrest, probably srs into Soulwrest later on. Hopefully, it isn't stupidly expensive
Older Leagues
3.7 Update
hey, guys sorry for the slow update. In 3.7 your end game best bet is to get a minion damage timeless jewel. This isn't necessary but it will go a long way to helping your damage output. These will be expensive and each tree would be modified to suit it.
Without the timeless jewel you could look at something like https://pastebin.com/xaxwmqUs
A budget version just would replace Aul's uprising with a normal ammy, and pick up a 40% war banner helmet again. Gloves to test are the new Asenath's gentle touch. Should be interesting.
I'll post a screenshot of the jewel I've picked up a little later to show what to look for in a timeless jewel.
3.6 Synth leauge
Hey guys, in this league zealotry is probably better than hatred. It'll need to be tested though. Ek got buffed, so perhaps phantasms do more damage too. Not really sure. Convocation also got buffed, so - yay. Everything else will probably be the same as 3.5. Good luck
I'm rolling a new soulwrest char so I'll properly update the guide when the character is ready. I am aiming towards a pure physical version.
Either something like
dropping block nodes for more damage
https://pastebin.com/JWG7S8EU (+2 million shaper dps once fully setup. Probably unrealistic but hey, let's try.)
Have a look at my character _Sulak_ to see how it's going. Currently doing yellow maps with no issue will update.
3.5 Betrayal
Not much has changed it's still quite strong. War (not Dread) Banner might help pump out a bit more phys dps and Phase Run got nerfed but not significantly. This will still be a fine first or second build for the league (depending on soulwrest prices). I will not be running it as a first character as I'm burnt out on the playstyle. I will still be answering any questions you guys have.
I think for betrayal https://pastebin.com/ZS13WL9b is something that you want to aim towards. This has incredibly average and achievable gear.
First of all, thank you all for reading and having a go at the build. I am not claiming this to be the be the strongest build, this is just one take on a newer summoner concept (phantasms with Soulwrest). This build is great for both new and old players as it has a fairly straight forward gear progression and a simple play style.
The build scales well with currency and player skill. Learning when to cast, when to weave in/out, and how to properly position yourself and your minions will get you very far.
This build is a fantastic SC league starter as it smoothly and rapidly climbs up map tiers, if you can find/buy a Soulwrest early you'll be set.
The beginning section of this guide will focus around a generic character. I'll go over what you generally want to be doing and what gear to look for. The later sections will be split into two parts. Elemental and Physical Phantasms. I will cover Physical while Cbaz will cover the elemental variant.
I will stress -- Please do not add/whisper Cbasz or I
We both would like to play the game while we are in game. If you have questions first read the guide, if it isn't properly explained then look at some of the forum posts. If it still is unanswered, Post it. Cbasz or I will get back to you. If necessary we'll update the guide.
A guide is just a guide, modify it to suit your play style and gear. Most of all, enjoy!
I sporadically stream the build at https://www.twitch.tv/stagsnetti
Baseline Character
For you POB enthusiasts here is the Baseline (leveling tree's included. Modify them based on your gear):
To level, Poet's Pens>everything else>SRS. Summon raging spirits will get you to your goal safely, it's just slow. Pick up an early +1/+2 fire gems weapon and go ham. Nycta's lantern will carry you until Soulwrest (SRS + Minion Damage + Melee Splash). Do not try level with Spectres.
I'd go with 2 passive points although there is an argument for either oak or alira. You can always respec out of it later if need be.
Ascendancy choices
Commander of Darkness>Mistress of Sacrifice>Involker
Uber is up to you.
I use the Soul of Lunaris for the [chained projectile avoidance]. As a minion build Chain can absolutely destroy you. Minor pantheon can be anything. I take Garukan for clear speed, Shakai for everything else.
There are several ways you can go from the baseline. I like picking up the Blood Magic keystone for extra life and a nice chunk of health. If you want to have a closer look, import my character Adani.
Do not pick up jewel sockets until you have the jewels to fill them.
Here are some alternate tree's to think about. (all in the same pastebin)
Elemental Equalibrium
We proc EE using Death Walk (Bubonic Trail auto cast spell). Minions do not trigger EE, only we do. When we death walk each enemy gets +25 fire resistance and -50 cold and lightning resistance. Make sure you do not pick up a jewel with adds # cold/lightning damage to spells.
Lab Enchants
No lab enchants are "broken" for this build, it comes down to personal flavour. Give me a good bone helmet any day. Boot enchants are the only ones that really worth looking at. 2% regen on is nice as is an additional 10% movespeed. Again, it's just flavour – you don't need it.
Baseline Character gear
Do note my gem links will be different from the generic setup. I am currently running a physical variant. I will be writing a segment for it this weekend.
To start the build all you need is a Soulwrest, look for a high flat physical roll and if you have the option a high cast speed roll. Nothing else matters in this build. Soulwrest has two properties that are important to us. When you consume a corpse you summon a phantasm and gain 5% regen. One thing to note, if you consume more than one corpse you summon that many phantasms (bone offering can summon up to nine in one go).
Bubonic Trail is a pretty large quality of life buff. It automatically consumes corpses as you walk near them. Automatic summoning and regen, welcome to the easy life. The jewel sockets also add flexibility - you can pick up damage, life, resistances or whatever you're missing. Look for a one socket Bubonic first then later pick up a second socket.
I've copped a little flak for using Careful Planning but I think it is the easiest way to get a tonne of dexterity, it reduces the strain on the rest of your gear. You can pick up one with a good corruption for cheap. I chose silence immunity but corrupting blood immunity is fine too.
Rumi's Concoction is a fairly cheap flask, since we have fairly high block already it helps out. With an average Rumi, bone offering and the necromancer passive "Mistress of Sacrifice" we already have 64/51 block, and ~300 life gain on block.
Spell block good. More spell block is better. Grab yourself an uncorrupted one until you have the cash to buy the corrupted version. If you can't afford either, a rare amulet with high life.
a good elder minion helm will do wonders if you are picking up a spectre and zombies. One socket saved. An Abyss socket is just extra gravy.
Kaom's heart is a huge life bonus. Mine gives me ~1.8k life.
Essence worm if you're going BM keystone or if you've decided to go MOM. If you're going the latter route, try out a Cloak of Defiance.
Is a large increase in damage if you choose to go the elemental route.
Great if you can balance your resistances.
All other gear should be filled out with nice rares with high life and resistances.
Baseline Character Gems
Bone offering Flesh offering
I use bone offering for harder content, flesh for speed farming lower maps. Bone Offering is an amazing defensive bonus. Spirit offering or blood offering are not good in this particular setup.
Phase Run
What differs this build from others is our use of phase run. It's an additional defensive measure – mobs don't target you as often. It also allows us to ghost through packs and control where our minions end up.
Desecrate + Spell cascade
this is where we get corpses when there isn't any available. We desecrate on a boss and use death walk to trigger EE (the corpse will explode dealing fire damage and thereby reducing the enemies cold and lightning resistance)
Minions are stupid – get them out of aoe spells or just move them next to a rare. It's really improved by the instant cast speed introduced this league.
Spectre + Blood Magic
Since we don't really need more damage, a utility spectre or two helps. Pick up a Carnage Chieftain from act 2 and link him to blood magic. The Chieftan has a warcry that gives a frenzy charge to allies in a radius. The Chieftan also has an atrociously low mana pool. Blood Magic (the gem) alleviates this problem (Blood Magic the keystone only effects you). If you opt for a second spectre pick up a Host Chieftain as a partner (it gives power charges instead of frenzy). It is found in act 7.
Delve makes it easy to get a high level Spectre. Grab your Spectre, go to your deepest delve then desecrate until you find the corpse you want. (desecrate has to be of appropriate level, as does the Summon Spectre gem) Spectres are weird and they don't just scale off gem level. The Chieftan's warcries won't suddenly do more, they will just gain a lot of health.
Another thing to note Frenzy and Power charges give different bonuses to minions,
One Frenzy charges gives a minion:
15% attack and cast speed
5% movement speed
4% more damage
One Power charge gives a minion:
200% increased critical strike chance
This bonus is the same for enemy mobs (making power charges or frenzy charges quite dangerous
Hatred + Generosity
Gives the most dps of any aura. Haste doesn't come close to the amount of raw damage Hatred provides. You can use Vaal Haste if you have a spare gem slot.
Purity of elements
It alleviates your gear requirements, useful in helping early gear progression.
Soulwrest gems
You do not need a five or six link stave. Just having six sockets alone will work, it is the same mechanics as Whispering Ice, Ngamahu's Flame or Doryani's Fist. The Phantasm's projectile spell works like Ethereal Knives: modifiers to projectile speed will increase the range. This is why we take Faster Projectiles for mapping. It allows the phantasms to hit practically off screen.
Faster Projectiles
Greater Multiple Projectiles
Minion Damage
Controlled Destruction
Summon Phantasm on Kill
Physical to Lightning
Summon Phantasm on Kill seems like a strange choice, but it overrides the Soulwrest's maximum Phantasm count. A lvl twenty gem adds ten more phantasms, lvl twenty one adds 11 more. This is probably an oversight. If it gets patched we can only hope spell echo also gets fixed. Spell echo is currently bugged and doesn't work.
Originally I thought Cold penetration would be better than Physical to Lightning, but with EE PtL is better. Cold penetration is still fine, you don't use EE on every mob after all.
This is just the generic clear setup. For bosses Swap GMP for Slower Projectiles. Later on, pick up a second Soulwrest and replace [GMP and Faster Projectiles] with [Faster Casting and Slower Projectiles/elemental focus] in the second staff.
Other gems to consider in your Soulwrest: Brutality (only physical - see bottom), Efficacy (if you're not running Bubonic Trail, duration is nice), Added fire (if you're using a lightning spell for EE), Elemental Proliferation (useful for freeze locking whole mobs - nice when combined with PtL. See elemental guide at the bottom)
Most characters run a cast when damage taken setup. We are extremely link starved and forgo it
Baseline Character Jewels
A big purchase, but worth it. Two near the scion health square give a large boost in health and resistances. They stack on each other. When you pick up one you'll need to remove Potency of Will and Gravepact. Other jewels, aside from the careful planning are rare. If you are not resistance capped, pick up resistances first. My preferred affix order are:
Life>Flat minion physical damage>Minion cast and attack speed>Block chance>Minion resistance>Minion Life>Flat minion cold/lightning damage
here are some examples
How to Play
Mapping is incredibly simple and similar to an autobomber.
Enter the zone, pop desecrate and your offering to get ~20 phantasms. Then phase run off cooldown while you run through the map. Cast convocation on large packs or tanky rares and run circles on the dead mobs every once in a while to refresh your phantasms. Cast offering if your phantasm count gets below ~10. It's also a good idea to cast it for strongboxes/shrines/abysses/breaches/anything that keeps you in the same area for longer than a couple seconds.
You can still run elemental reflect maps, you'll just be summoning phantasms with desecrate/offering way more often which will slow you down. If you're not lazy, you could swap phys to lightning out for anything else (faster casting or elemental proliferation come to mind) and run the map a little smoother.
For bosses, weapon swap and summon 20 new phantasms. Desecrate and Flesh/bone offering on top of the boss. Phase run towards him to proc EE. Convocate to get your minions away from any large area of effect skills. Most map bosses will instantly melt.
For longer fights like Shaper or Elder, keep an eye on your phantasm count and keep your offering up. Every ~4 seconds or so, phase run through the boss (if there are no corpses near it, desecrate first). Use Convocate at appropriate times. If there are add phases (like elder portals), you can weapon swap to the Faster Projectile setup to more efficiently clear them.
Not a perfect run but here's a quick video of a few delves ~220 deep:
you can see how I use phase run and convocation.
Vaal Temple (T16 corruption only map)
Blind run of The Grand Architect at 275 depth.
Shaper Run: I take it pretty slow, but you can see how the build goes. I also suck at shaper. [update: still suck at shaper, 3 down, 0 deaths. 0 flasks.]
Physical Variant
When a RF build has less health than you
Hey guys, welcome to the version I'm playing. This style has less overall dps than the elemental version, but is a magnitude tankier. We do not use Grip of the Council or Hatred, so we can swap them for something else. I chose a pair of good gloves with % block chance crafted onto it. You might want to craft minion damage instead. This makes it easier to balance your resistances for wise oak.
If you want to see how my gear is, look at:
Account: Stagsnetti
Character: Adani
Ultimately I think I'd be aiming towards a character like:
This is probably unrealistic, but it shows what I'm trying to achieve. Good luck!
All resistances balanced for wise oak, 1% chaos res, 73/63 block, and
One of the reasons I like this version is the flexibility and how each part works together smoothly, nothing is out of place. Here are the links I currently use:
Single target:
(Minion Speed is what I'm currently testing, swap out for Controlled Destruction)
You have a couple of options with this build path. Your aura could be anything, grace, haste, one of the purities. I've chosen purity of elements with a purity watchers eye. This makes us tankier, and res caps our minions – making them tankier too. One of the better option is using Impurity of Ice and grabbing a Taste of Hate.
In my tree I've grabbed Blood Magic keystone. I hate dealing with mana, and I like big numbers. If I change my essence worm with any other ring I'll hit 10k hp, which is a great ego boost hah. Since we are physical we can remove EE, so that is another 5% hp on the elemental version. I have also gone with two minor nodes for my "Uber lab" points. A little more hp for my spec and minions helps a fair bit.
At the moment I'm using a curse on hit setup in my boots. Projectile weakness + Curse on hit socketed into Bubonic Trail gives Death walk the setup. If you don't like the knockback you can use Vulnerability for damage or Temp chains/enfeeble for defences. If you have a one abyssal socket Bubonic you could also go for a second curse and pick up a +1 curse corrupted amulet. I might test this out later and see how it goes. Again, flexibility.
I am not using an animate guardian nor zombies, I like having phase run up all the time (linked with increased duration) and with the watcher's eye I am tanky enough vs physical damage. Try not to get a physical taken as lightning watchers eye, it is possible for you to end up being shocked from a large physical hit.
Realistically, I just raged because my guardian died and I don't want to buy the gear again. You might like a guardian or zombies.
If you pick up three jewels with [+2 chance to block attacks if you were damaged by a hit recently] you'll end up with 75% block chance. Really strong imo.
Since I have high hp and >0 chaos resistance (thank you watchers eye) Forbidden Taste is an absolutely broken "oh shit" button. You out regen the downside of the flask so there's no reason not to use it.
This version downs shaper just as easily, but is safer while doing so. I'm currently ~350 deep in the mine and going fine. I've also unlocked 155 on my atlas solo, there are no map mods that are a problem. If you run into physical reflect you can still swap Brutality for Added Fire and Controlled Destruction for PtL.
Elemental Variant
The elemental version offers more damage than the physical version, at the cost of some defenses, and is more mechanically demanding due to EE. Also take note that we have less gear slots for resistances, and can't use Purity of Elements, so capping and balancing res for Wise Oak will be more expensive. When clearing each build will largely play the same. However, bossing has a different play style. Elemental Equilibrium is the most important damage boost. On Shaper it can give you ~85% more elemental damage (and is the reason we don't use added fire in our links). To keep up it up, you need to be running near the boss at least every 4 seconds, in contrast to the physical version that needs to do so every 12 seconds. Finding these narrow windows makes this build riskier yet rewarding.
the play style of weaving in and out is really fun and unique compared to your typical melee or ranged build.
If you want to see what I'm currently testing, or the gear that I use look at
Profile: Cbasz
Character: SoulwrestlerDelve
Here is the PoB of my final goal: https://pastebin.com/biPT4s9f
On top of the core items, you want to obtain a Grip of the Council
Other than that, budget shopping is a bit easier: abyss jewels with added minion lightning or cold damage are no longer as bad, though Added Phys is still the best option. Added Phys jewels will scale with Hatred, Grip of the Council and Phys to Lightning – ending up with more dps.
Animate Guardian
We go with the very unoriginal classic support guardian setup:
• Dying breath
• Zahndethus Caddock
• Southbound
• Victario's Flight
• Leer Cast
In Delve, you can invest into better options for your helmet:
Budget: Leer Cast
Non Budget: A rare helmet with -9% cold res / -9% lightning res. To craft this yourself, spam Frigid + Metallic + Prismatic on any helmet base. % life regen is also nice here. Do not worry if you can't get flat life onto the helmet, the guardian has a lot of base life and another ~50 won't help much.
The delve helmet affixes make the Animate Guardian the best choice for this gem slot. If you prefer (animate guardian isn't to everybody's taste), or if you're in another league, the best alternative would be a Stone Golem, especially if you possess its increased effect enchant.
Expensive and probably useless: Crown of the Tyrant with a blue socket this is a great item if you do not have EE if you have a blue socket, the lightning aura gives your death walk lightning damage and messes up your EE. Don't splash the cash.
If you're going into a rippy area you can unsocket AG. This will unsummon the AG, but you won't lose the gear. To resummon AG just cast it again.
Passive Tree
In my version I'm using the Blood Magic Keystone. This means that I need to use an essence worm for hatred. I think this gives us a good mix of damage and defences. It's unfortunate we can't use hatred with generosity but such is life.
Gem Links
This is where physical and elemental diverge.
Blood Magic+Raise Spectre,Animate Guardian,Raise Zombie
These are your support minions. Ideally, you want them in a helmet with the "+# to socketed minion level" and/or "Supported by level # Minion Life" affixes, which will give them more survivability. Minion Life is an Elder Helmet mod.
I recommend waiting until you have both those affixes on your helmet before using animate guardian to guarantee it won't easily die. AG is fine dying, but it sucks having to buy the gear again.
If you prefer to have an extra abyss socket on your helmet, drop the raise zombie and grab Puppet Master on your ascendancy. I personally prefer the zombies as they a great defensive boost. They provide 6% physical damage reduction to you (and your minions) and are a great meat shield. Furthermore, you can use them with a [Chance to Taunt on Attack] affix on a ghastly jewel, which reduces all damage you and the phantasms take by 10% (the affix doesn't work for spells unfortunately).
Bubonic trail is neat in that it's Death Walk effect counts as a hit when you explode a corpse. This means you'll be cursing mobs and bosses as you walk over corpses near them. This interaction works like a smaller blasphemy aura that doesn't require reservation. It's also useful for knowing if you were in range to apply EE: if you see the curse icon floating over the monster, it more than likely has EE.
Projectile Weakness is the most damaging curse. If you dislike it's knockback though, you could opt for Elemental Weakness instead.
Curse on Hit + Projectile Weakness
Getting two 6 socket soulwrests is the best way to play. It allows you to just weapon swap when arriving at the map bosses, or if the boss has an add phase. You'll need to summon new minions after a weapon swap to get the effects of the different support gems.
Previously, Stags thought of using Cold Penetration over Physical to Lightning. He was not using EE with that setup. With EE, Physical to Lightning comes out significantly ahead in DPS (and that's without considering any applied shock). Without EE, you can opt for Cold Penetration or Added Fire if you want to.
I stick with the baseline gems for clearing.
If you're doing very high level delves and getting hit too often, I recommend trying Elemental Proliferation. Mobs will get frozen from the myriad of projectiles (a freeze which then gets proliferated) resulting in a frozen pack. Faster Projectiles is the best place to swap it in as the added range isn't as useful in the close quarters of the mines.
For bossing I diverge from the baseline.
My setup:
Summon Phantasm on Kill
Minion Damage
Controlled Destruction
Physical to Lightning
Faster Casting
Elemental Focus
After crunching the numbers, Ele Focus wins out over Slower Projectiles IF you're using Physical to Lightning. If you're running a hybrid or your own variation of this build, it's most likely that the latter does more damage (though you lose out on a lot of minion range which has its own consequences for practical DPS).
If you have still have >60% of your damage as Physical, Slower Projectiles is more damage.
One last thing. If you're looking at attempting uber elder a Scion variant is probably a little better. Something like https://pastebin.com/qYsYjTCU would make the fight better.
Food for thought.
Last edited by Stagsnetti on Aug 21, 2019, 5:57:05 PM
Last bumped on Aug 3, 2019, 10:45:21 AM
Posted by
on Sep 10, 2018, 2:21:04 AM
Posted by
on Sep 10, 2018, 2:23:52 AM
Looks like a cool build. Gonna try it. Only thing i dont rly understand is why you use an Essence Worm. Wouldnt an Unset ring with a lot of Life/Res be better?
Edit: Nevermind, I just saw that we are going Blood Magic :D
Last edited by imperiialm on Sep 10, 2018, 12:17:35 PM
Posted by
on Sep 10, 2018, 11:11:59 AM
gmp + faster proj + ele focus + controlled des + minion dam + summon phantasm on kill, is what i am using for my gems.
Thinking of going your direction with blood magic, since it seems i do not really need the srs.
I dont think necro is the best class for soulwrest. I think champion with permanent fortify and EE + taunt will do more damage is better in survivability if you stack very high regen.
hey, for starters they do spell damage, so the taunt doesn't do anything. If you use might of the meek, you can't use EE. If you don't use a second might of the meek you can drop cold pen for added fire and use ball lightning. Fortify for ~ 100% minion damage, i'd prefer the damage but test it out and get back to me :)
I also use phase run so that mobs don't target me as often, Taunt goes against that play style unfortunately.
Last edited by Stagsnetti on Sep 10, 2018, 8:45:47 PM
Posted by
on Sep 10, 2018, 8:40:15 PM
Yeah the next setup i'm going to test is with no hatred or Grip of the council and using brutality, should easily get over 10k life - hopefully with semi respectable damage.
Posted by
on Sep 10, 2018, 8:41:42 PM
i'd opt out of ele focus, if you're not going 3g i'd swap ele focus for added fire. It'd give you more damage in the long run. (i'd only go 3g if you've got a Grip of the council)
Last edited by Stagsnetti on Sep 10, 2018, 9:17:26 PM
Posted by
on Sep 10, 2018, 8:42:42 PM
The taunt is more for more regen + 20% increased damage taken by enemies you taunt (this affects your minions also). Your minions also take 10% reduced damage.
The permanent fortify allows you to be able to use lightning warp or flame dash without having to worry about proccing fortify, which allows you to be able to be more agile.
Why do we need might of the meek? also i use EE still with hatred + generosity so that hatred only applies to minions and not to me. This allows me to either use Vitality for more regen or grace w/e i see fit.
Here is a POB of my current build.
I just did a t14 shaped tower map no problem. I pretty much face tanked the boss btw.
Last edited by llxiaxio on Sep 10, 2018, 9:35:23 PM
I use the two might of the meeks to change 2 5% nodes to 10% and 2 to 7% (in the scion health square). I also get more resistance so gearing is easier.
You are also using kaom's roots, which doesn't allow the auto summoner style - try using bubonic trail (they are 1c as of now). I'll write up a jewel section a little later but Minion Speed isn't that important for the way I play.
I would say our builds would have similar damage outputs, and it's a toss up between 70%ish block (necro bone offering) or fortify. I'd also pick up a little duration in your tree, just for Quality of life.
I'll upload another video of a t15 map tonight.
Posted by
on Sep 10, 2018, 9:53:17 PM


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We are certain that this regulation will have a positive impact long term for our customers in Europe and the rest of the world. At Delegate, we are committed to protecting your personal data and so we have taken this opportunity to revise our contractual documents and formalize the way we process personal data.
We have updated both our General Terms and Conditions and Site Terms. Furthermore, on 25th May, we introduced our GDPR compliant Privacy Statement, which can be accessed at any time on the footer of our website. This statement details the data we collect, how we use it and your rights in accessing this data.
We consider ourselves as independent controllers as we act as an intermediary between IP firms, who themselves act as independent controllers. As such, no formal agreement is needed between our customers and Delegate to comply with GDPR regulations, other than the updated policies described above
The revised and new policies came into effect on 25th May 2018.
If you wish to discuss this in further detail, please don't hesitate to get in touch.


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Java Jukebox of Rehoboth Hosts Pink Pride Dance Party to Support Breast Cancer
Beth Krallis, Communications Director
Delaware Breast Cancer Coalition, Inc.
302-778-1102 ext. 1014
REHOBOTH BEACH, Del. (April 23, 2018)– The Delaware Breast Cancer Coalition (DBCC) was honored to be the beneficiary of proceeds from a Pink Pride Dance Party at Java Jukebox in Rehoboth on April 14. The effort raised $650 to support DBCC's programs which increase breast cancer awareness, promote the importance of early detection, provide access to mammograms and cervical cancer screenings, and provide support and resources to women and men in the local community who are newly diagnosed or facing recurrence of breast cancer.
About DBCC:
The Delaware Breast Cancer Coalition is a 501(c)(3) organization offering statewide programs and services of education, outreach, and early detection and treatment of breast cancer. Its mission is to create a community where every person diagnosed with breast cancer is a survivor, and fear and doubt are replaced with knowledge and hope.
Headquartered in Wilmington with offices in Sussex and Kent Counties, DBCC's programs reach diverse communities to deliver messages that address their unique concerns about breast cancer and early detection. Recognizing the barriers of language, culture, and economics, DBCC trains community advocates to educate and encourage women to take responsibility for breast health. DBCC helps women with low incomes and those with little or no insurance to receive free or reduced-cost care.
DBCC also supports the National Breast Cancer Coalition and their research efforts by helping to facilitate participation in local clinical trials. All funds raised for DBCC support programs in Delaware and the neighboring areas in Pennsylvania, Maryland, and New Jersey.
For more information about the Delaware Breast Cancer Coalition, call 866-312-DBCC (3222) or visit the website at http://www.debreastcancer.org.


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Kids (Grades K-6) are invited to join our 252 Kids for a special Movie Day! There will be pizza and drinks for the children. Two movies (TBD) will be shown to the kids so that moms and dads can have a little bit extra time together.
Sign-up is required for this event. Please fill out the form below and click "Register" to sign your child up. For more information, click here to email Pastor Nate.


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at the Mercury Theatre, Colchester
Farm Boy is Michael Morpurgo's sequel to War Horse, and tells the story of the boy who came back from the Great War, saved Joey from the horse butcher, and ploughed with horses until one May Day in Iddesleigh ...
Daniel Buckroyd's clever adaptation of this gentle tale is simply staged: a bare bulb, a chair, serving as horse and plough as well, and a vintage green Fordson tractor centre stage. It's a special tractor, this, tucked away at the back of Grandpa's barn. And it has a crucial role to play in this family saga, which covers almost a century, from young Albert lying about his age to follow his beloved horse to France, to his great-grandson taking over the running of the family farm.
Two actors share the story-telling. John Walters, with his kindly, lived-in countryman's face, is excellent as Grandpa, a contented sort of chap, but with melancholy moods. His grandson is played by Gareth Bennett-Ryan, who engagingly suggests boyish delight in the old stories, and fully convinces as the engineering student who takes a gap year in Australia before returning to his Devon roots.
They play all the other roles, too, notably "Father", – who is Albert - Maisie, his wife, and Harry Medlicott, a rival farmer, a "puffed up sort of chap a bit full of himself", the original owner of the tractor.
Grandson teaches Grandpa his letters, as well as helping on the farm, so that the old man can read Tintin, Death on the Nile, Travels With a Donkey, Animal Farm. He writes too, laboriously, and his first composition tells the story of how his father came to win the tractor. As in War Horse, a ploughing challenge is involved, and the suspense and the reversals of fortune it entails make this the most exciting part of the sixty-five minute piece.
It's this story, in the old man's dialect voice, that travels with the boy to Australia, and re-reading it rekindles his love for the farm, a love that started as he sat as a child on the Fordson in the barn, and dreamed of ploughing, tilling and mowing.
This is a very different theatrical experience from War Horse. The relationship between boy and Grandpa, the emotional heart of the piece, is subtly drawn in this faithful adaptation, and Morpurgo's unrivalled skill as a storyteller, together with Matt Marks' original piano score, helped the actors hold the packed Mercury audience enthralled.this piece first appeared on The Public Reviews
production photograph: Robert Day
production photograph: Robert Day


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The Caribbean's Best Bargain Boutique Resorts
Cold and still broke from the holidays? Well, here's some good news: I've rounded up a posse of fabulous Caribbean resorts (like Casablanca Hotel in San Juan, Puerto Rico, above) that you can enjoy for less than $150 a night, and I'm sharing them in my article over on Yahoo Travel. Thank me later.


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Health & Wellness
IU workplace wellness gets five-star rating
Sept. 28, 2016
IU has once again been recognized as a leader in workplace wellness. On Sept. 22, the Wellness Council of Indiana, a subsidiary of the Indiana Chamber of Commerce, named IU as a Five Star level AchieveWELL Award recipient. It's the highest level of recognition the council gives.
The Five Star level of AchieveWELL recognizes elite organizations in Indiana that have made employee well-being a priority. To receive the award, IU had to demonstrate that its workplace wellness program was proficient in areas such as leadership engagement, outcomes measurement, data-driven decision-making, communication, and alignment with the overarching IU mission.
Highlights of Indiana University programming that contributed to the Five Star level include:
- University-wide activity-based challenges such as Healthy IU's "Feel Great IU!" and "Climb IU"
- Free, annual health screenings with incentives.
- Environmental changes such as refillable water stations, walking paths, healthy vending machines and elevator signage.
- Healthy IU programs and services, such as Mindful Way to Stress Reduction and Diabetes Prevention Program.
- IU MoneySmarts financial wellness programs.
- University-wide Employee Assistance Program, Weight Talk and Tobacco Cessation programs offered through Human Resources.
- IU Environmental Health and Safety (including the ergonomics program).
Patty Hollingsworth, director of Healthy IU, IU's workplace wellness program, said, "It's been a team effort; that's how we've been able to move so far so fast. This initiative belongs to all."
Contributions from IU's schools of public health, physical education and tourism management, nursing, and medicine; health centers; and staff and faculty from across all campuses have played a major role in the success of wellness at IU.
By working with IU's depth of resources, workplace wellness programming is based in best practices, and decisions for program offerings are based on the university-wide Fairbanks School of Public Health Workplace Wellness Survey data of what employees want and need.
The Five Star level AchieveWELL recognition comes on the heels of IU's recent American Heart Association Fit-Friendly Workplace recognition, as well as three years (2012, 2014, and 2015) of recognition as one of Indiana's top 100 healthiest employers.


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Rocky Creek Cellars offers single varietals
The Paso Robles wine region is known for its iconic blends. Few wineries focus on single varietal wines. Among those handful of wineries is Rocky Creek Cellars, staying true to bottling a host of single varietals. The winery's focus is on red wines only, ranging from pinot noir and sangiovese to cabernet sauvignon, syrah, merlot, zinfandel and petite sirah.
The Rocky Creek winery gets its name from the creek that borders the property tucked away on Apple Road off Highway 46 West. Owner John Somogyi purchased the property in 1986 and replaced the apple orchard with vineyards. "I started from cuttings and planted the vines myself," said Somogyi. The winery was established in 1999.
The tasting room is perched high above the 46 West corridor and visitors are welcomed by magnificent relics as they pull up in the driveway: Two Austrian wine presses dating back to 1850s and 1840s stand guard at the entrance.
On the 25-acre ranch, just five acres are planted to syrah vineyards. In addition to estate fruit, Somogyi also sources grapes from other vineyards around the Paso Robles region. The family owned-winery operated by John and his winemaker son Dustin produces 1,000 cases annually.
The Rocky Creek philosophy differs from some of the other local wineries, noted Somogyi. "We age our wines in barrels for three to four years — you can't make good wine in a year or so," he remarked, adding that these wines have aging potential. "Our wines last 15 years."
Dustin learnt his winemaking skills the old-fashion way. "I was a cellar rat making wine with Dad," he informed. He later took viticulture classes at Paso Robles' Cuesta College. Dustin explained that the winery project was intended as Dad's retirement and his future. This is definitely a small family operation. Father and son work the farm, make the wine and manage the tasting room.
"We like to keep it small and keep low overheads," remarked Dustin.
The old-style winemaking and the barrel-aging is reflected in the complexity of the wines. The 2005 Syrah from estate vineyard is lush with black fruit and pepper and spice, the fruit-forward 2006 Cabernet Sauvignon from Templeton vineyards shows hints of dark cherries and black currants.
The 2008 Petite Syrah has a deep inky color and firm tannins and the garnet-hued sangiovese shows traces of violets and cherries with a peppery finish. Fruit for both these wines is sourced from the warm San Miguel region.
The winery also makes a small production of pinot noir from the cool appellation of York Mountain. The 2009 vintage (a mere 150 cases produced) is a mouthful of raspberries with soft tannins.
The Somogyi family also makes a tiny production of Portuguese style Port — the 2011 vintage is made from tinta madiera and touriga. The Ruby Red dessert wine is also produced in Port style. Fruit for these wines is sourced from the Creston region.
The tasting conducted by the father and son team can be savored inside the intimate, rustic tasting room or on the scenic outdoor terrace overlooking highway 46 West.
Rocky Creek Cellars is located at 8687 Apple Road, Highway 46 West, Templeton and is open daily from 11 A.M. to 5 P.M. For more information visit Rocky Creek Cellars or call (805) 238-1919.
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70's Power Bolo
70's Power Bolo
Vintage handmade safety pin bolo
Large safety pin emblem on delicious gold tone leather string, Emblem is centered with amber resin
Hang Length: 18.25"
Pendant: 3"x 3"
A necklace of many names. Bollo, Bolo, Bola.
Victor Cedarstaff invented the bolo tie in the 1940's. "He was riding his horse one day when his hat blew off. Wary of losing the silver-trimmed hatband, he slipped it around his neck. His companion joked, "That's a nice-looking tie you're wearing, Vic." The idea incubated, and Cedarstaff soon fashioned the first bola tie. The name is derived from boleadora, an Argentine Lariat.
In the UK, bolo ties are known as bootlace. They were popular with 50s Teddy boys, who wore them with drape suits.
The bolo tie was made the official neckwear of Arizona in 1971. New Mexico passed a non-binding measure to designate the bolo as the state's official neckwear in 1987. Talk about competition...


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You furthermore check with those in your social circles such as church elements. In addition, neglect want the items that appear as attractive as almost. My hats off to every and all of you.
You actually need some type of contracting work done, it is crucial that you know precisely what will need to. Do the tasks you need done require a specialist or would you be better with a general contractor? There are times when someone that concentrates something is the best choice. However, if you need a broad range of tasks accomplished, then need to look for someone that does general contracting.
Make going to go around and examine all the faucets of your house. If any specialists is leaking, you are wasting dollars. Get them fixed as soon as possible; while although not initially be high on your priority list, you'll be surprised because when much money you conserve over the path of the decade. The same is true for toilets which are running; encourage them looked at immediately!
As appear at the strengths of one's children allow them do whatever are helpful to because might be easy these and can be a confidence booster supplement. Little by little they are able to be taught other ability.
Getting organized means planning ahead. Look at the year, the month, a few days and define what makes it excellent for you in addition to your offspring. Then break these aspirations down into easy tasks. So if it's a holiday in June you want, then you know you'll in order to be book ahead and ensure there's enough money scheduled to finance it. It is improved reading you want from your 5-year old, then visitor to your site you'll require to dedicate 20 min every evening to just how much with him and physical exercise. If it's getting to grips that's not a problem practicalities of running a house, then think would you know resolutions you're trying to find (a friend, the gas company, a local plumber) then enjoy on cell phone. Be bold – every positive action you take will you could make your confidence and contribute for even brighter future.
Now you head on the shower to clean up, in which you are scalded 1 set of muscles of your offspring flush the newly fixed toilet. This is simply not a T.I.Y. plumbing job either. You require someone who knows how to fit the plumbing so to get equal pressure. You will need to possess a plumbing and heating get a plumbing manifold.
Who searches for carpet cleaners on the web? It's not just computer geeks any new. Nowadays, it's professionals that relocating for ones area. Or, it can be a landlord searching to buy a trustworthy washing machine repair. Or, it can be an educated homeowner who would like to find out information upto a company before she uses.
Again, taking advantage of financial management really helps you improve your funds. No appear your funds is, you've have a healthier handle for it after looking over this article. Try some belonging to the tips that you have just read to assist you save money, pay off debt and improve state of affairs.
Do you tend to overspend? You will get rid from this habit by carrying just small amount of cash on you. Leave your credit card and checkbook at home when you may go shopping and take only as much cash as they can afford to pay. You will have to go home and think regarding purchase if you want to buy anything more.
Before you are apart the trap be sure you have a bucket toned man walking pail capture the water from the drain or else you will be working with a big mess. Take apart the trap as well as set all parts in one place to be able to are readily available when rubbed out. Inspect the inside of the piping from the trap assembly and the pipe heading back toward the wall. Should clogged use a long screwdriver or metal coat hanger to pay off the gunk through your piping. Then reassemble piping and find out water will drain. If not then again take apart the trap and achieve step 4.
You also open yourself up to new tricks. Many times a professional writer can realize their desire to see profitable avenues that each and every see. Really seriously . great a person are able to learn methods to have fresh articles also as become more profitable with all your articles.
Very same day Services: This is a fantastic advertising measure. Generally when you need to have a plumber it quite nicely can be some associated with emergency. Regardless what, we never wish to have to have to wait days. Take an and locate a plumber that out there when you require one. Typically that implies a someone who is obtainable 24 several hours, a single week per 1 week.
Using you'll save the hassle of needing to call several specialists. A majority of them are using people within the company to handle the jobs they are not experienced at doing. A new job requires both electrical and plumbing work, they have someone wanting to learn get it done.
Check your doors for leaks, every year. Weather stripping is not expensive, and needn't be hard to setup. Your old weather stripping may want to be replaced. When you seal leaky doors, you seal heat in your home, in the cold climatic. This can save money in cold and the sunshine.
If they can be kept are clogged fill as instructed above, both sides a quarter full. Use a stopper privately that has garbage disposal as you will not want to plunge that side. Your overall secured the stopper on the garbage disposal side can really clog begin plunging the other side, while ensuring that the stopper opposed to this is secure so that you have a good close up. Plunge three to five times before lifting. If water does drain down remove the stopper for the other side and check if the water drains from that side as most certainly. If both are cleared run hot water for 5 minutes on them to be sure that the line is cleared. Should the sink continues to clogged accomplish this process several times a day. If the sink remains clogged move on to step a few.
If you cannot clear this backup yourself, you must call in professional plumbing companies. They will be able totally up the leaked sewage thoroughly, as well as find out exactly when the clog is. Unless you know what you are doing people try to conduct your own plumbing repairs, it will be wise to let the professionals handle it to along with.
But these stoppers are a common source of clogs. As being a professional organizer I use people dumping clutter at all times. Confident the relationship can survive the trials of the venture.
You shouldn't do will help to save serious cash on your plumbing and heating costs. Little by little produces be taught other proficiency. This means you may upwards changing considerably.


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Sweet Potato Galette
This is a beautiful and delicious way to serve sweet potatoes instead of soaking them in fat and sugar.
*You will need a cast iron skillet to execute this dish.
2 pounds sweet potatoes (white, red, or both), peeled and thinly sliced (you can use a mandoline, a food processor, or slice very carefully by hand). You may want to trim down the potatoes so that they are close to uniform in size.
1 tablespoon olive oil, extra virgin
Ground nutmeg
Ground black pepper
1 tablespoon minced garlic
1 tablespoon minced fresh parsley
1. Coat the bottom of an unheated cast iron skillet with the olive oil. Sprinkle in the nutmeg and black pepper, to taste.
2. Create a single circular layer of potato slices, closely overlapping and creating a pretty spiral pattern. Fill the pan all the way to the edges. Make a second layer in the same pattern.
3. Set pan on a burner and turn on to medium-low heat. Cover. Cook for 15-18 minutes shaking the pan to prevent sticking and wiping the inside of the lid so that the potatoes don't become soggy.
4. Now, here's where you get fearless. Remove the lid and press down gently on the potatoes with the flat back of a spatula. Remove from the heat and place a flat platter larger than the pan firmly over the pan. Holding the pan in one hand and pressing the platter firmly against the pan with the other, flip the pan clean upside down so that the galette transfers to the platter.
5. Check to make sure there is enough oil in the pan, then slide the galette back into the pan, uncooked side down. Return to the heat. Cover and cook for another 12-15 minutes.
6. Combine the parsley and garlic in a small bowl. Slide the cooked galette onto a serving platter and sprinkle with the parsley and garlic.


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We have developed a PowerShell module at work that takes cares of setting up new VMs from scratch or reconfiguring existing ones to run our workloads. »
As part of securing development processes and communications internally, it is common for companies and teams to enforce the usage of custom SSL certificates with the »
Following the tradition with the previous readings list of 2017 and 2018, this is the progressive list of books that I have been reading on 2019. »
I've been asked several times already by some colleagues how they should approach learning PowerShell. I realize that at first, it might seem frightening with too »
One of the first step I took in the PowerShell journey of my team, and the topic of this post, was to address the need for »
Since I first learned about CI/CD, back in my university days, I have always keen to apply these practices in any scenario that I found »
At work, we have a client library implemented in C# for our database system. The library provides all the usual capabilities, such as create database connections, »
As part of our team efforts to increase quality across our codebase, we have been ramping up our execution of swarms and pair programming exercises on »
Currently at work, we have been improving our practices around coding in PowerShell and producing better and more sane automations. I have blogged before about the »
As part of the development of the DataStructures101 gem, I recently added a binary Heap implementation to the codebase. A heap is a specialized tree-based structure »


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They say that a journey of a million miles begins with one single step. But for 60 members of the Taipei Yuehfu corps from Taipei, Taiwan, R.O.C., a journey of a million miles can go awry with one simple bus ride. The group's journey was flawless from Taiwan through Chicago and Newark, N.J. But because of stricter airport security measures, the group was rushed when loading buses at the Newark airport. As a result, the two buses full of the Taiwanese corps members (the buses were driven by American drivers) got separated from the equipment truck and an escort car driven by Lehigh Valley Knights tour director Glen Paisley. "It was a logistical nightmare! Basically, we lost them!" Paisley said. The buses followed what they thought were the right directions to Lehigh Carbon Community College in Allentown, Pa. – a one-hour drive from Newark airport at the most. But the bus drivers took a couple wrong turns, and the corps – who knew they were staying at a college in Allentown and not much more – wound up at DeSales University, which is also in Allentown. Ironically, DeSales is where the Cadets of Bergen County, N.J., hold their camp each year. After realizing the mistake and after a little more driving, the corps finally rolled into the right host college at 3 a.m. "We were on the road looking for them," Paisley said. "They were quite embarrassed. But they were up at 8:30 this morning, and they're still going (at 4:30 p.m.July 11) – jet lag and all. They're a great bunch." Taipei Yuehfu is performing in Easton, Pa., on July 14, in Southbridge, Mass., on July 19, in Pittsburgh on July 29, and at World Championships in Madison, Wis., from Aug. 5 through Aug. 10.
Taipei Yuehfu's Pennsylvania adventure
by Drum Corps International


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Ask500People is an interesting website; post a question of your own and one hundred people around the world answer it. The 500 People question is, I think, a paid option. My username is Grillparzer but I have not asked a question for a few days. Some of my past results:
Are you smarter than average? Seventy-nine yes's and twenty-one no's. (Apparently, some people are kidding themselves.)
Do you believe it is possible to speak with the spirits of the dead? Forty-two yes votes and fifty-seven no votes.
Which are the better tools to have while going through life? Sixty-five people voted for "Science, Reason, and Logic" while thirty-five voted for "Religious Faith."
Have you ever seen a ghost? Twenty-one people voted yes and seventy-nine voted no.
How did life develop? Evolution or intelligent design. Fifty-nine people voted for "Evolution" and forty-one people voted for "intelligent design."
I will not go into the reasons why these polls do not provide scientifically reliable results since I have no training in statistics. If you have questions on the subject, I recommend a Google search, which should pull up some primers. If you have more questions after that, take a college course because you are on your own. Most of the respondents to the polls are European or North American, with a smattering from other parts of the world. I think the polls reflect worldwide access to the Internet rather than real opinions, but the website is a fun thing to play with.http://www.ask500people.com/


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Cannon Mountain with its downhill ski slopes, as viewed from cross-country ski trails at Ski Hearth Farm
Predominately open-woods bushwhacking to Eagle Cliff Ridge
Panorama photo showing vista from nameless viewpoint along Eagle Cliff Ridge
|Left portion of panorama shows the ridge that runs north of Lafayette Brook, and culminates at Mt. Lafayette.
|Center portion of panorama is looking southeasterly along Eagle Cliff Ridge. Snow-capped Mt. Lafayette is seen at top of photo.
|Right portion of panorama is looking nearly due south. A portion of massive Cannon Mountain is seen on the right. At bottom left is a portion of I-93 skirting the shoreline of Profile Lake.
Profile of The Watcher (far right) as seen from a vantage point along Eagle Cliff Ridge
1) Please note that at the top of each of my blogs there are two search tools that can be helpful in locating a particular topic. One is an icon labeled "CLICK HERE FOR A LIST OF ALL MY BLOG REPORTS". And located above that icon is a search box that enables you to search my entire collection of blog postings for specific words and word combinations.
2) Click HERE for a link to another of my blog postings about destinations along Eagle Cliff Ridge.


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Got A Love Like Denim
When in doubt, wear denim!
New styles from our favorite brands just dropped.
Going, Going, Gone!
Grab a deal from our SALE before you miss out! Now up to 60% OFF
Women Sale
Men Sale
15 Years of San Francisco Style.
Azalea is a shopping destination for easy and unpredictable fashion. Well curated but accessible, Azalea offers a diverse selection of our own clothing brand, accessories, indy designer pieces, and popular high-street brands.Shop Azalea Collection


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Multicultural Focus Football
In the world's game every round is Multicultural Round!
Are people from your community or friends interested in playing regular competitive football?
Many emerging community groups are already involved in Football West competitions through clubs. Clubs are broadly multicultural and can often accomodate more players. Alternately, if you have a club which can field five teams or more inquire about competition options with the friendly staff at Football West.
Football West's Multicultural Engagement Policy (coming soon)
What's on Now:
- Players registering at clubs which are in 2018 pre-season preparations
- Community programs Edmund Rice Glory and Common Goal- see details below
- United Maylands Junior Football Club participation program (all-year) – see details below
Opportunities for recently arrived people to play include:
- Football West competitions, junior and senior
- Community themed tournaments – see below
- Common Goal Program (Mirrabooka and Cannington locations)
- Edmund Rice Glory (Koondoola)
- United Maylands Junior Football Club – ongoing development program. Contact Nega on 0401 916 653
- Africa Down Under Tournament – see details below
- Signing on to fubles.com
Resources and Related Information:
To play and join the WA football community find your local club for the winter competition season.
Coaching Courses; Community and Advanced.
Become a referee, getting paid to use your knowledge, skill and fitness and enjoy the game through a new perspective.
Community Themed Tournaments
Football West works with various partner organisations to bring grassroots programs where:
•New friendships are formed and old friendships grow stronger
•People enjoy watching and playing the world game
•Rivalries are a friendly tradition rather than a point of conflict
•Clubs opens its doors for players, families and spectators to see how the game is played in WA
•Players are talent scouted and signed by clubs
2018s Tournaments include:
- Perth African Nations Cup brought to you by Perth African Nations Football Council INC (January)
- Harmony Cup, brought to you by Football West (March)
- World Refugee Day Tournament brought to you by Organisation of African Communities WA (June)
- Africa Down Under Tournament – see below (August)
- Perth Amateur World Cup, brought to you by Latin American Association of WA (October/November)
- Perth Asian Cup (October/November)
- Sudan Cup
- South Sudan Cup
Africa Down Under Tournament
Football West with Paydirt Media, which runs the annual Africa Down Under Mining Conference in Perth's CBD has delivered the annual Africa Down Under Cup since 2012.
The 5-a-side teams are local African community-themed and are engaged to:
- increase participation rates and opportunities for the benefit of local culturally diverse communities
- showcase the benefits of the game to international ministers and business representatives
- establish links between community level football and corporations
2018 Event details can be found here
The 2017 tournament celebrated Africa Day on Thursday 7 September in an atmosphere of hypnotic African music and drumming and halal African food aromas, scores of multicultural boys and girls playing fun games, a lively crowd with hundreds cheering, a VIP exhibition slot (won by female football fan Akec Makur 'Susan' Chuot) with a final played under lights to a backdrop of Perth's city lights and sunset.
Thanks goes to event and team supporters:
- Department of Local Government, Sport and Culture Industries through Office of Multicultural Interests funding
- Paydirt Media
- Base Resources
- Walkabout Resources
- Capital Drilling
- Cardinal Resources
- Arthur J Gallagher
- Indaba Mining
- PCF Capital
- Football West
Congratulations Base Resources/ team Somalia 'Bayern Neverlusin' on winning 2017's tournament.
Important Information: Insurance Cover for Recent Arrivals and Non-Residents
While Football West works hard to ensure player safety, accidents can happen and so a nationwide insurance policy complements coverage of Medicare and private health insurance.
Players covered by this insurance include those:
- in Football West programs; and
- registered at Football West member clubs
This insurance is designed to cover costs over and above the Medicare-inclusive and/or private health insurance-inclusive coverage.
This insurance will not substitute coverage of and will not apply where a player does not have Medicare entitlement or private health insurance.
We implore that participants consider what coverage their health insurance or Medicare entitlement provides prior to participating or registering to play.
Football West's Inclusive Development Program is proudly sponsored by Healthway, promoting the Smarter than Smoking Message.


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Cannoneer Leland "Twink" Starr Passed Away September 9, 2009
Posted September 13th, 2009, 6:25 pm by Marianne Kassabian
Our good friend and Cannoneer, Leland "Twink" Starr, Jr., died last Wednesday, Sept. 9, after a fall. He was 89 years old.
Twink was a very special man. He was on the Cannon Crew in Byrd Stadium from 1960-2003. His job in explosives at the Naval Ordinance Lab gave him many opportunities to serve important projects - for example, his work was used for the moon landing.
He was honored at Homecoming last year, and was very happy to be part of the 100th Anniversary of the Maryland Band program. He and his wife, Nell Starr, who preceded him in death, were with the band on numerous away and bowl trips over many decades. He was a wonderful friend of the band. According to his family, he wished to have no flowers, asking instead for gifts in his name to the band scholarship fund.
A memorial service will be held in Yorktown, Virginia on Thursday evening, September 17. Details should be in the Washington Post on Monday or Tuesday of this week.
Twink was a great guy!!! All of us who were in the Band during the Henderson years (1955-1965) will always remember Twink and of course 'the cannon'!!! He, and his wife Nell, will always be remembered as great friends of the University of Maryland Band. Twink will be missed.
— Mike Board '62' on September 14, 2009 at 10:45 am
I will always remember Twink and the cannon. It was one of the great moments on the field. He was a great guy and very supportive of all of us "kids".
— Jeanette Possi Brown on September 25, 2009 at 2:35 pm


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You just had baby, Congratulations! Whether it is your first or your fifth birth, chances are you are completely off your workout game and having a hard time adjusting back to ANY consistent routine- let alone leave your newborn for longer than 30 minutes. Don't worry, you are not alone!
Here are 10 of the best exercises you can implement as soon as you get the doctor's clearance to workout (bonus: no gym- required!).
1. Walking
It may seem obvious, but getting outside is not only good for your body but also great for your mind. Hormones are raging and you may not be feeling quite like yourself. This is normal! One way to beat the post baby blues is to get outside, move and catch some vitamin D rays! Even if it is for 10 minutes, getting outdoors and walking around can do wonders for you body, mind and spirit.
2. Bridges
Bridges are a great way to not only strengthen your pelvic floor but also strengthen your hamstring, glutes and quads. Try doing 2x10-15 to start. Check out how to progress the simple bridge by adding a "march" with your feet here.
3. Clamshells
Clamshells are a great way to strengthen the glutes without taxing the central nervous system. After the baby, you should be doing a lot of mobility and activation work to prepare the body for the bigger movements you will be starting to get back into. (i.e squats, deadlifts) To add more resistance, try clamshells with a shown here.
5. Modified plank
Planks are one of the best exercises you can do to strengthen your core. Post baby, (depending on how you delivered) your core maybe so weakened or maybe you're not 100% healed post labor so a modified plank maybe a perfect place to start to strengthen the core. Try these with your knees on the ground or on a bench to decrease weight and pressure on the pelvic floor. Check out the different ways you can regress (and later) progress the basic plank here.
6. Modified side plank
The side plank is great for strengthening the oblique's and entire pelvic floor. Try these on your knees or on a bench to decrease the angle of the plank. Make sure you are contracting your glutes and trying your best to engage the core. Check out this video for different side plank variations. Start with knees on the floor, then progress accordingly from there.
7. Single Leg bridges
Single leg bridges, (similar but more advanced then the normal bridges) can be done while holding one knee in toward your belly or simply crossing one ankle right above the opposite knee. Make sure you do not feel these in the lower back at all and make sure normal bridges are easy before attempting these. Check out how to do a SL glute bridge here.
8. Body-weight Sumo Squats
Squatting is one of the most practical movement patterns we do on a day-to-day basis. When you begin to feel a bit stronger and feel ready to take it up a notch, try the body weight squat. Begin with 2 sets and progress week to week. Try putting a target beneath your butt so you have a goal as to how deep you should be going down. Make sure you are contracting your glutes at the top. Check out how to do a BW sumo squat here. Add a mini-band before you add weight for additional resistance.
9. Body weight reverse lunges
Body weight lunges are a great way to get the legs back into shape and work on your balance. You can modify them by decreasing your ROM (not dropping down as low to the ground) or decreasing your reps and sets. Always make sure your contracting your core and staying as tight as possible throughout the movement. If and only if you are ready to take it a step forward, try these progressed reverse lunges by adding elevation as shown here.
10. Monster walks w/mini band
Monster walks are great for activating the glutes and strengthening the hips- both which are very important to focus on post pregnancy. Place a resistance band or continuous exercise band just above your ankles. The feet should be shoulder width apart with gentle tension on the band. Make sure to engage your core and stay tight! Take 10 steps to the right, and then reverse to the left as shown here.
*For more variations and ways to work your entire body at home, I suggest you buy a large resistance band you can have in the house to get more work done while the baby is napping! The beauty of bands is that they are super versatile and easy to carry around. You can get a great total body workout in using just a band and your own body weight!


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Support services for victims of domestic violence in Papua New Guinea have been vastly improved because of the work of a group of University of Queensland students.
Ayesha Lutschini, Tasman Bain and Courtney Price co-founded Meri Toksave, which means information for women.
It is a not-for-profit organisation that aims to address gender-based violence in PNG.
Now in its second year of operation, the first goal for the organisation is to overcome the inaccessibility and invisibility of emergency services and support referral systems for victims of domestic violence and their families.
To that end, a national Directory of Emergency Services for Those Affected by Family and Sexual Violence has been produced.
Mr Bain said the directory, a first of its kind, highlighted the gaps in services throughout PNG, especially in the areas of mental health, counselling, safe houses and paralegal support.
"At the start of this year we distributed more than 5000 copies to service providers, community hubs and the broader public and it was so well received that it ran out quickly," he said.
Meri Toksave has now published the directory online so women know the location and contact details of every safe house, rape crisis centre and welfare unit in PNG.
The organisation also empowers women and engages with men to overcome the attitudes and stigmas surrounding violence.
Having lived in PNG until she was 16 years old, Ms Lutschini knows how difficult it can be to change attitudes deeply rooted in culture and tradition.
"The statistics of gender-based violence in PNG are both confronting and shocking," she said.
"Seventy per cent of women suffer some kind of violence, abuse or rape during their lives.
"That's more than two in every three women in the country.
"We want to give women the knowledge and power to change their lives.
Meri Toksave was established after Ms Lutschini and her colleagues were awarded a Social Venture Fellowship at the World Model United Nations Conference in 2013.
The Fellowship allowed them to access mentoring and funding from New York-based company The Resolution Project to establish their project.
The trio's hope for the future is that Meri Toksave will become a respected human rights organisation that has the support of youth around the world.
Ms Price said some large organisations in PNG were seeing progress through Meri Toksave's work in remote communities.
"These organisations have been so supportive of us and we are working on establishing partnerships with them," she said.
For more information on Meri Toksave visit the website or Facebook page.
Media: Courtney Price, email@example.com, 0421 312 852 or Ayesha Lutschini, 0403 983 037, email@example.com


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RRB Patna Group D Answer key 2018 Download, rrbpatna.gov.in Group d paper solutions, RRB Patna Group IV solved papers setwise, Patna RRB exam papers pdf.
RRB Patna Group D Answer Key 2018:-
Indian Railway Recruitment Board has releases notification regarding 62907 vacancies of all regions of Group D in which Gangman , Switchman , Trackman , Cabinman , Leverman , Pointsman , Keyman , Shunter , Welder , Fitter , Porter , Helper-II (Mech) , Helper-II (S&T) , Helper-II (Elect) , Gr. 'D' (Store) , Gr. 'D' (Engg.) Job profiles included in RRB Exam. in this post we are talking about RRB Patna Group D Answer key 2018 DOWNLOAD information
RRB Patna group 4 Answer key 2018 will be released soon on this page. As we already knew that the RRB Patna plans to fill up the vacancies of the Group D posts across Patna railway zones. So for this purpose it stated the RRB Patna Group D Recruitment officially in its site.
Check Also :- RRB PATNA 2018 Alp Answer Key
all candidates can Check Patna Region RRB Group D paper Solutions Download to know the RRB Patna Cut off score 2018 . Candidates need to submit their application id/ Registration Number and Password (Date of Birth) with paper codes or set codes like P Q R S / A B C D series details to get RRB Railways answer key 2018. Go through the below page to get RRB Patna Group D Exam Answer key 2018 Download link.
Hello Friends good news for all candidates who are searching for RRB Patna Group D Answer key paper wise to know about their performance in RRB Group D Exam in Patna Zone. As we all of us know that many of the aspirants have applied for this RRB Group D 2018 Recruitment. and When exam will be over then all candidates of RRB Group D 2018 Exam are going to search online/Offline for their RRB Answer key for Patna Group D exam 2018. so don't worry now because we bring all Latest News. Now you can download Your Patna RRB Group D answer key setwise 2018 directly from this page. Check more information for this www.rrbpatna.gov.in Gr IV Solved paper 2018 in the next section. All the examiners of RRB Patna Group D can download the RRB Patna Group D Answer Key 2018-2019 PDF from this article. So, aspirants can easily get the entire information regarding RRC Group D Exam Key 2018-2019 through this post.
www.rrbpatna.gov.in Group D Answer key 2018:-
|PATNA RRB Group D Answer Key 2018 Download
|Name of the Recruitment Board
|Patna Railway Recruitment Board
|Name of the Post
|Group D (Tradesman, Track Maintainer, Postman, Gateman & Helper)
|Total No of Vacancies
|Category Name
|RRB Group D Answer key
|Process of Selection
|Written Test, Documents Verification & Physical Efficiency Test (PET)
|RRB Answer Key Release date
|Will notify here
|Exam Date
|April and May 2018
|Date of Result Declaration
|uPDATE Soon or check here RRB Patna Group D RESULT
|Test Mode
|Online – CBT(Computer Based Test)
|Work Location
|Answer key
|RRB Patna Group D ANSWER KEY 2018
|Official Web Portal
|ww.rrbpatna.gov.in / www.indianrailways.gov.in
RRB Patna Group D Paper Solutions 2018:-
there are many Students are searching online and offlines to know that when will be available Railway Patna Region Group D Answer key 2018 on Official Site www.rrbpatna.gov.in . Moreover, at the time of checking the RRC Grade IV Key 2018-2019 most of the people will face some issues. And some of the candidates didn't know how to download the RRB Patna Group D Answer Key 2018-2019 PDF. So, to avoid that typical issues we have given the detailed information from the below sections. Those who are waiting to know the current updates can scroll down this post and find the most precious details. Meanwhile, you can also get the direct link to download the RRC Group D Patna Exam Key 2018-2019 here.
As per the latest news, many of the candidates are showing they're anxious to download the proper RRC Group D Exam Key 2018-2019. And also few of the people are visiting the official web portal of rrbpatna.gov.in usually to get the current news. For those contenders, our main instruction is bookmarking this post to get the recent information of RRC Patna Grade IV Exam Key 2018-2019. Using the solved paper, candidates can predict the marks obtained in the Computer Based Test and get ready for the further selection process. Here candidates download all set of answer paper with the help of given link and download to your local disk for further reference process. Without answer paper, candidates could not predict their CBT marks and they wait until the official result announcement.To help the people, we have tried our level best and collected the valuable news and shared in this article. Therefore, we suggest the aspirants refer this article frequently and gain more knowledge. By checking the RRB Patna Group D Answer Key 2018-2019, you can clearly know about the further status.
RRB Patna Group D Exam Pattern 2018
|Exam Types
|Name of subjects
|Computer Based Test (objective)
|General Mathematics
|90 Minutes
|Arithmetic's Ability
|General Intelligence
|General Science
|100 Marks
- The Exam Will be Written Objective Type.
- The Exam will be of 100 Questions.
- The Time Duration for the Exam Will be 90 Minutes.
- The Question paper will be Based on the Subjects like general knowledge/ awareness/ mathematics / reasoning etc.
- The Questions will be of 10th class standard.
- There will be negative marking of 1/3 mark.
RRB Patna Group D Official Answer Key 2018
By Visit the official website of RRBs, and search for Group D Level 1 of 7 CPC Pay Matrix Answer Key of ECR to download. After finding the RRB Patna Group D answer paper, candidates who can get at PDF file format and start matching with the question papers. candidates who make confident about all the answers are correct because of official publication.
RRB Patna Group D Cut off 2018 :
After the RRB Patna ECR Level 1 of 7 CPC Pay Matrix Group D CBT exam completion, all examiners are looking for download RRB Patna Group D Cut off marks 2018. RRB Group D OMR Sheet are already released by the official. Predict the probable marks of RRB ECR Group D Level 1 of 7 CPC Pay Matrix (CEN) No.02/2018 CBT Exam and get prepare for further Physical Efficiency Test (PET), Medical Standards and Document Verification. RRB Patna Group D official merit list @ www.indianrailways.gov.in. Here candidates download RRB Patna Group D Answer Key, RRC Patna Group D Answer Papers, RRB ECR Patna Answer Sheet, RRB Level 1 of 7 CPC Pay Matrix Answer Keys, RRB Patna (CEN) No.02/2018 Answer Papers from below page. From this section, all the candidates can clearly check the RRC Group D Cut Off Marks 2018-2019. We all know that based on some of the factors the RRC Patna Cut Off Marks will be available.
- General: 72.33
So, check the above given RRC 2018 Cut Off Marks which we have given in an above section.
How to download RRB Patna Group D EXAM KEY 2018:-
- First of all Go to the official site www.rrbpatna.gov.in
- then Railway Recruitment Board Patna region officials desk opens
- now click on recruitment examination section
- Catch Answer Key corner from there
- After that subscribe with details about registration id and password
- Finally document is appear on screen
- Have careful look on them with download & save
- Keep its hard copy for better use


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Some very concerning statements have been coming from Ariana Grande relating to touring and her current emotional state. In a partially deleted exchange between herself and fans on Twitter, Ariana Grande confessed that she is already starting to feel that she doesn't "have anything" left to give fans on her current Sweetener Tour.
After a fan on Twitter wondered why Ariana was not spending as much time as she used to on social media, the "Breathin" singer actually responded directly to the question.
"I just feel empty and i wanna have more to say / better energy to give to u," Ariana wrote on Twitter, "and rn i don't have anything. love u."
Ariana continued to comment on Continue Reading →


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Movie review: You'll laugh, you'll scream at 'Get Out'
"Get Out" is a comic horror film about all the things that happen when a black man goes to his white girlfriend's house for a weekend visit. On the surface, it's simply an entertaining movie, a mix of humor and awfulness, but it's also something rare — a movie-length vision of white America from a black perspective.
Without a doubt, this is a nightmare vision, one that's both extremely paranoid and yet leavened by a certain awareness and amused distance from its own paranoia, and it's very much a product of the times. This movie could not have been made (it wouldn't have been comprehensible) in 2009.
All the recent currents of black-white relations are contained in the film — Black Lives Matter, the presidential campaign, Trayvon Martin and Ferguson — and not one of them is mentioned. They're just there in the air, hovering. It would be nice if in 10 years everybody just thinks this movie is funny and nobody remembers what it was really about.
The tone is set from the first moments. A young African-American man is walking down the street in a residential neighborhood when a car starts stalking him. Next thing we know, he is unconscious and being stuffed into the car's trunk.
What's notable about the scene, and what is particularly skillful given that this is the first film from writer-director Jordan Peele (Comedy Central's "Key & Peele"), is the specificity of tone. It's neither funny nor horrible but a combination of both. There's a slapstick feeling about it, except you also feel a little sick.
This kind of double feeling is present throughout the movie. Peele creates a reality within "Get Out" that allows him great flexibility. There are scenes that are absurd and others that are touching. There are moments that are scary and others that are funny-scary, some that are exciting and others that are so extreme that they veer into the ridiculous, but always intentionally. This can't happen without a filmmaker's having a very precise handle on his own truth.
The story begins in earnest with a road trip to meet the parents. Chris (Daniel Kaluuya) and Rose (Allison Williams) are driving down the highway on a sunny day with a whole world before them and a pleasant weekend ahead of them. Nothing could go wrong, except Chris has a certain uneasiness. He thinks Rose should have told her parents ahead of time that he's black, especially since she says that she previously has only had white boyfriends.
But when they get there, the family is fine — or are they? There are moments of awkwardness. Rose's weird drunken brother (Caleb Landry Jones) extols Chris' genetics. The father (Bradley Whitford), apropos of nothing, assures Chris that he would have voted for Obama a third time. The mother, a psychiatrist, offers to hypnotize Chris, and a family friend, a golfer, goes out of his way to tell Chris that he's a big fan of Tiger Woods.
Watching this, you could interpret the family's reactions in a number of ways — secretly hostile, overtly hostile or socially awkward. Perhaps these are people of a certain age who are merely self-conscious, who are bit too anxious to establish themselves as people of goodwill, particularly at this juncture of history when not everyone is of goodwill. Chris doesn't know. To an extent, he is willing to give everyone the benefit of the doubt until things get weirder.
In "Get Out," Peele takes such clumsy moments and interprets them in the light of the worst of recent history. He comes up with a fantasy that is so extreme that, were he completely serious, the movie would be simply off-putting. Instead, it's valuable.
"Get Out" reveals an underlying unease. It diffuses tension, even as it points to its source. And it may stand as a kind of pop culture document of this historical moment, a moment that's not nearly as funny as this movie.
Running time: 104 minutes.


text: @Heather Gill graciously gave us permission to post here for a social media coverage of the event Maui Photo Festival being held at the Hyatt Regency Resort and Spa in Kaanapali right now. We have been hearing many positive feedback from the participants, workshop facilitators and guest speakers alike. Thank you Heather for sharing these gorgeous hula photos wih us.


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Molly spinning and Duckie strutting….THE PSYCHEDELIC FURS continue to soundtrack the hormonal confusion of youth the world over. Channelling the joyous upsurge of Bowie's 'Heroes' with a kaleidoscopic swirl of love, confusion, sexual desire and vulnerability, 'Pretty In Pink' ranks as one of the greatest songs of all time, a definitive work that has transcended the era it so clearly defined to become simply an exhilarating and pop classic.
The early 80s was a time when any British kid with pluck and ideas had a chance of being a pop peacock, and with a background in the visual arts – frontman Richard Butler trained as a painter; their name came from The Velvet Underground's Venus In Furs – THE PSYCHEDELIC FURS were a band with a vision. Formed in 1977 after seeing the Pistols play the 100 Club, they took what Bowie, Roxy Music and punk had given the world and created something they could call their own. Having worked on early material with Martin Hannett, they hit their stride with their self-titled 1980 debut, produced by Steve Lillywhite – a pairing that pitched them as rivals with fellow newcomers U2.
Of all the bands to emerge during those fertile salad days when punk shattered into a thousand different creative directions, THE PSYCHEDELIC FURS trod the tightrope between underground credibility and pop stardom with style and aplomb. Marrying melody with lyrical narratives that explored the struggles of modern life in unflinching detail, anger, bitterness and confusion ran through their sound. Richard Butler's nicotine rasp meanwhile was one of music's most instantly recognisable vocals. THE PSYCHEDELIC FURS' contemporaries were not the pithy end of pop music, but the cerebral end of the wedge (The Cure, The Teadrop Explodes et al). Their quarrelsome nature meanwhile ensured internal debates, and fights, about creative direction.
They hit a creative peak with second album Talk Talk Talk, whose key track 'Pretty In Pink' was later re-recorded as the soundtrack for the aforementioned John Hughes film of the same name. Legend has it that fan Molly Ringwald had asked the director to write a film around the song – though to the band's dismay the darker-toned original version was deemed to feature guitars that were out of tune). "The idea of the song was, 'Pretty In Pink' as a metaphor for being naked," Butler told The Quietus in 2010. "The song was about a girl who sleeps around a lot and thinks that she's wanted and in demand and clever and beautiful, but people are talking about her behind her back. And John Hughes, bless his late heart, took it completely literally and completely overrode the metaphor altogether!"
No matter: though the trans-international post-'Pretty In Pink' success came in 1986, by the time of its initial release The Furs had already arrived in fine style. They hit a purple patch. For Forever Now (1982) they decamped to upstate New York with Todd Rungren, while Mirror Moves (1984) and Midnight To Midnight (1987) each scored higher chart placings than their predecessors. Later described by Richard Butler as "hollow, vapid and weak", the latter nevertheless capitalised on the band's new-found position in the hearts of lovelorn, cynical and acerbic teenage romantics the world over. Go figure.
Though they quietly went on hiatus in 1991 after two more albums, THE PSYCHEDELIC FURS' legacy lives on, their influence heard in a plethora of bands who emerged in the intervening years, including The Killers, Interpol and others. They reformed in 2000 and continue to tour.


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Renew or Apply for CAPT/ACAP Membership. 2019 Membership fee is $80.00.
More Information on CAPT/ACAP Membership.
Access / edit / change password of my Unisonus.ca Profile (for CAPT/ACAP members; requires log-in).
Contact CAPT/ACAP administration to activate your Unisonus.ca Profile (for current CAPT/ACAP members). A personal profile is required to view Unisonus posts on this website.
Connect at the Community Discussion Forum (hosted at PIANOTU.NING.COM) for CAPT/ACAP members … current and archived technical discussions on piano related topics at http://pianotu.ning.com. More information on joining the Community Forum.
Passwords: To recover log-in information, lost password or to change password at http://unisonus.ca. Please use the following link for log-in issues for the Community Forum at http://pianotu.ning.com.


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With an early career in the British Merchant Navy, progressing to Master aboard bulk carriers, AHTS and other specialist vessels in the offshore oil and gas industry, in 1997 Cliff joined the UK's Marine Accident Investigation Branch as an Accident Investigator. In 2004 he took up the post of Maritime Administrator for the Government of Gibraltar., this leading to a 2 year appointment as Chief Executive of Gibraltar Port Authority. In 2008 he returned to the UK to take up the post of Harbour Master and Marine Director for Harwich Haven Authority, which encompasses the UK container port of Felixstowe.
In 2012 he was appointed Marine Director for the Ports Development Company in Jeddah Saudi Arabia, the master planners and developers of the new 20m TEU King Abdullah Port. In May 2015 he took up the post a Group General Manager of Ras Al Khaimah Ports Group; this leading to Chief Executive Officer upon organizational restructure. Cliff Brand was awarded a BSc (Hons) is Shipping Operations from Southampton Solent University; UK, and an MBA in Shipping and Logistics from Middlesex University; UK. He is a Fellow of the Nautical Institute, and a Younger Brother of Trinity House.


text: November 15, 2011 Abe Deyo November 15, 2011 Abe Deyo I only had 10 minutes of video from their Hong Kong show…but it was awesome…and I actually used the live audio this time. We rolled into Beijing last night after a 24-hour train ride from Hong Kong….looking forward to tonight at Yugong Yishan. Abe Deyo


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Carved Bangles With Diamonds
Carved Bangles With Diamonds
Gorgeous hand carved bangles by Leiva Jewelry in 18k Gold and Sterling Silver with a choice of grey or black diamonds. Also available without diamonds, in a thinner profile. We usually have a few in the gallery, otherwise each piece is created to order.
Please contact us for a quote.
Insurance for shipping will be applied separately. We will provide quote at checkout.
Mandy Carroll-Leiva believes in the importance of beautiful things and the cultivation of beauty in our everyday lives. Creating pieces of jewelry that are intended to be treasured not only today, but for years to come is her artistic expression of that experience. Drawing inspiration from the exquisite materials with which she works, she is ever searching for new and stunning combinations that, once realized as a finished work and placed on the body, will empower its wearer with a sense of beauty, strength and femininity.
After graduating with honors from The University of the Arts in Philadelphia with a BFA in crafts/ jewelry, Mandy Carroll-Leiva relocated to New York City where she worked for five years as a production assistant, then as the production manager for the infinitely creative and fabulous jewelry company, Tenthousandthings. Her career began more than 15 years ago and has extended from Philadelphia, PA to New York, NY and now to Essex, CT where she opened a beautiful studio and launched her collection of limited edition and one-of-a-kind jewelry pieces, under the name leiva, in December, 2008.


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186 Acres. Currently being farmed. Located on paved road. DO NOT WALK PROPERTY WITH OUT APPOINTMENT. Subject to farmers right throughcalendar year. Currently leased. Armada schools, some woods. Possible splits (to be determined) 2 homes around property are not included , no other buildings this vacant land only. Purchase responsible for septic or well, if applicable
Deep Lot - 150+ Ft., Large Lot - 65+ Ft.
Provided through IDX via MiRealSource. Courtesy of MiRealSource Shareholder. Copyright MiRealSource.
The information published and disseminated by MiRealSource is communicated verbatim, without change by MiRealSource, as filed with MiRealSource by its members. The accuracy of all information, regardless of source, is not guaranteed or warranted. All information should be independently verified.
Copyright 2019 MiRealSource. All rights reserved. The information provided hereby constitutes proprietary information of MiRealSource, Inc. and its shareholders, affiliates and licensees and may not be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, scanning or any information storage and retrieval system, without written permission from MiRealSource, Inc.
Listing information last updated on August 19th, 2019 at 8:27am EDT.


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My Blogging Process (The 2017 Edition)
Recently, readers have inquired about my approach to blogging. Specifically, folks want to know what my writing and editing process looks like for a typical blog post.
Below is what my writing process looks like from start to finish.
Ideas come to me in the shower, when I'm exercising, driving, doing the dishes, etc.
When an idea emerges, I try to write it down in my journal immediately. Otherwise, the idea slips away.
From there, I create a mind-map— a diagram used to visually organize information— and write a rough draft in my journal.
Then, it's time to transfer my journal notes/draft to Evernote.
On average, I revise my rough drafts three to five times (sometimes more, sometimes less). The revision process depends on the piece.
After I have a final draft, I copy and paste the content into a Word document and save it to my desktop.
Then, I upload the Word document to Grammarly.
Grammarly is where I do a final round of edits, and I often end up adding more content to the post.
When I'm done editing the post, I export the Grammarly draft to my Desktop.
Sometimes, Logan, my husband, reviews the final draft for content (especially if the post is sensitive). Most of the time, Logan catches odd turns of phrase or suggests adding additional thoughts or transitions to the post.
If Logan recommends substantial changes to my post, I review the essay in Grammarly again.
I read the final version one more time.
Now it's time to format the post on the backend of my website and in MailChimp. This can take 30 minutes to an hour, depending on how many photos or links I've included in the post.
Once I've tested the links in WordPress and MailChimp, I press the publish button.
Then, I share the post on social media.
Finally, I drag and drop the completed essay from my desktop into my final edits folder in Dropbox.
Typically, each blog post takes 8 to 15 hours to complete from start to finish. I usually spend the same amount of time—sometimes more—on my photo roundups. Obviously, I don't have to edit words. However, traveling to a location, taking photographs, editing images, and then deciding what images to share online takes time.
I decided to share my happy links monthly rather than weekly because finding good reads is time intensive. I'd guess that my last link roundup took 40 hours to pull together (that includes the time to read books and articles, reflection, writing, etc.) Also, compiling a monthly reading list forces me to share the best of the best with readers.
As you can see, there are a lot of steps in my writing and editing process (more than I realized). Blogging is time intensive, and I've chosen to keep up the practice because it's fun and rewarding, and it forces me to work on my writing and photography skills. The only way to get better at both is through practice and accountability.
Thank you for reading my words! ! I'm grateful.


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Auction FAQS – Frequently Asked Questions
What is the EUUC auction?
The Auction is the BIGGEST PARTY and LARGEST FUNDRAISER for the church other than the yearly canvass.
How does it work?
Members and friends donate items of value and then we buy them at auction. There is dinner, drinks, music, games, a silent auction and a live auction.
What can I do?
Now is the time to be thinking about something of value that you could donate. This can be an item of value or a service or an event. This is not a rummage sale. A service or event can be a dinner, leading a hike, several hours of babysitting or painting. Feel free to be creative. If you own a vacation home or timeshare, a weekend or a week away would be a great donation.
Are there bargains at the auction?
At the auction we are not looking for bargains. We are trying to donate big by outbidding our fellow members. Bargains can be found at our annual Rummage Sale in May.
Can I get a refund for a dinner or event?
Refunds should be requested in writing or email addressed to the auction chair and will be issued for the following reasons:
- The event sponsor does not hold the event.
- The event sponsor changes the date of the event and the attendee cannot attend on that new date. This does not include when alternate dates are announced in advance and appear in the auction catalog or bid sheets.
If you sign up for an event and later find you cannot attend, please inform the host of the event, and then take either of these steps:
- Give or sell your place to another person. Finding a person willing to accept or purchase the item or event is your responsibility.
- Donate the event item to the church and notify the Substitute Coordinator who will invite someone from the Event Substitute List.