text:
|index by Group
|index by Distribution
|index by Vendor
|index by creation date
|index by Name
|Name: bash-doc
|Distribution: openSUSE Leap 42.1
|Version: 4.2
|Vendor: openSUSE
|Release: 78.1
|Build date: Fri May 27 12:09:02 2016
|Group: Documentation/Man
|Build host: cloud124
|Size: 1542926
|Source RPM: bash-4.2-78.1.src.rpm
|Packager: http://bugs.opensuse.org
|Url: http://www.gnu.org/software/bash/bash.html
|Summary: Documentation how to Use the GNU Bourne-Again Shell
This package contains the documentation for using the bourne shell interpreter Bash.
* Tue Apr 26 2016 firstname.lastname@example.com - Add patch bash-4.2-async-bnc971410.dif which is a backport from bash-4.4-rc1 to fix a crash found during debugging done for bug bnc#971410 - Add patch bash-4.2-boo976776.dif which is a backport from current bash-4.3 to fix a crash if ~/.bash_history is empty (boo#976776) * Fri Sep 26 2014 email@example.com - Add patches bash-4.2-BSC898604.patch for bsc#898604: functions via environment hardening bash-4.2-CVE-2014-7169.patch for bsc#898346, CVE-2014-7169: incremental parsing fix for function environment issue bash-4.2-CVE-2014-7187.patch for bsc#898603, CVE-2014-7186, CVE-2014-7187: bad handling of HERE documents and for loop issue * Thu Sep 18 2014 firstname.lastname@example.com - Add bash-4.2-CVE-2014-6271.patch to fix CVE-2014-6271, the unexpected code execution with environment variables (bnc#896776) * Mon Sep 15 2014 firstname.lastname@example.com - Add patch bash-4.2-error-getpwd.patch which is the backport of the corrected german error message for a failing getpwd (bnc#895475) * Sun Jun 29 2014 email@example.com - Don't use outdated C standard * Tue Apr 15 2014 email@example.com - Add bash upstream patch 47 to fix a problem where the function that shortens pathnames for $PS1 according to the value of $PROMPT_DIRTRIM uses memcpy on potentially-overlapping regions of memory, when it should use memmove. The result is garbled pathnames in prompt strings. - Remove bash-4.2-prompt-dirtrim.patch as this was the original report of above. * Tue Apr 01 2014 firstname.lastname@example.com - Add bash upstream patch 46 to fix a problem introduced by patch 32 a problem with "$@" and arrays expanding empty positional parameters or array elements when using substring expansion, pattern substitution, or case modfication. The empty parameters or array elements are removed instead of expanding to empty strings (""). - Add readline upstream patch 5: The readline shared library helper script needs to be updated for Mac OS X 10.9 * Tue Mar 18 2014 email@example.com - CVE-2014-2524: bash,readline: temporary file misuse in _rl_tropen (bnc#868822) Even if used only by developers to debug readline library do not open temporary files from public location without O_EXCL * Fri Jan 31 2014 email@example.com - Add upstream patch bash-4.2-prompt-dirtrim.patch bash patch tar ball to solve some some cases strange output displayed in the prompt if PROMPT_DIRTRIM i sset. * Fri Jul 12 2013 firstname.lastname@example.com - Reintroduce patch bash-4.2-winch.dif to solve bnc#828877 accordingly to my test and upstream (search on firstname.lastname@example.com for message-id <firstname.lastname@example.com>) * Mon Jul 08 2013 firstname.lastname@example.com - Add bash-4.2-strcpy.patch from upstream mailing list to patch collection tar ball to avoid when using \w in the prompt and changing the directory outside of HOME the a strcpy work on overlapping memory areas. * Tue Jun 04 2013 email@example.com - add a conflict between readline5 and readline6-32bit * Tue May 28 2013 firstname.lastname@example.com - Do not restart the sighandler after a trap is reset (bnc#820149) * Thu Mar 21 2013 firstname.lastname@example.com - Add patch from upstream mailing list to speed up array handling - Add patch from upstream mailing list to avoid fdleaks - Use lsdiff to determine the depth of the leading slashes in a patch file * Fri Mar 15 2013 email@example.com - Disable workaround for bnc#382214 due bnc#806628, let's see when the old bug will be up again. - Update bash 4.2 to patch level 45 * When SIGCHLD is trapped, and a SIGCHLD trap handler runs when a pending `read -t' invocation times out and generates SIGALRM, bash can crash with a segmentation fault. * When converting a multibyte string to a wide character string as part of pattern matching, bash does not handle the end of the string correctly, causing the search for the NUL to go beyond the end of the string and reference random memory. Depending on the contents of that memory, bash can produce errors or crash. * The <&n- and >&n- redirections, which move one file descriptor to another, leave the file descriptor closed when applied to builtins or compound commands. - Use screen to provide a controlling terminal for running the test suite * Tue Feb 12 2013 firstname.lastname@example.com - config-guess-sub-update.patch: Update config.guess/sub for aarch64 - Fix check for negated warning switch * Wed Jan 09 2013 firstname.lastname@example.com - Avoid autoconf on older products - Apply audit patch variant to readline as well as we use a shared libreadline - Avoid bash-devel on older products as older GNU make do not have a realpath builtin * Tue Jan 08 2013 firstname.lastname@example.com - Do not trigger the export of COLUMNS or LINES due enforced checkwinsize (bnc#793536) * Tue Jan 08 2013 email@example.com - Update bash 4.2 to patch level 42 * Missing I/O errors if output redirection applied to builtin commands when the file descriptor was closed * Process substitution incorrectly inherited a flag that inhibited using the temporary environment for variable lookups if it was providing the filename to a redirection. * Compilation failed after specifying the `minimal config' option * Mon Nov 05 2012 firstname.lastname@example.com - Update bash 4.2 to patch level 39 * Official fix for the last crash fix * Avoid variable expansion in arithmetic expressions when evaluation is being suppressed * Wed Oct 17 2012 email@example.com - Do not mix xmalloc/xfree of libreadline and bash by making the libreadline version weak symbols instead of private symbols * Fri Aug 24 2012 email@example.com - Add patch from upstream mailing list to avoids crash * Fri Jul 20 2012 email@example.com - Update bash 4.2 to patch level 37 * Attempting to redo (using `.') the vi editing mode `cc', `dd', or `yy' commands leads to an infinite loop. * Thu Jul 19 2012 email@example.com - Do not mask internal _rl symbols as internal as there are many tools out there which uses them (gdb as an example) * Wed Jul 18 2012 email@example.com - libreadlib: try to avoid to bind references of the symbols rl_instream and rl_outstream - libreadlib: make private symbols really private * Wed Jul 18 2012 firstname.lastname@example.com - Increase buffer for libreadline messsages if required - Include stdio.h in libreadline header files to get the declaration of FILES correct. * Mon Jul 09 2012 firstname.lastname@example.com - Update bash 4.2 to patch level 36 * Patch 25: When used in a shell function, `declare -g -a array=(compound assignment)' creates a local variable instead of a global one. * Patch 26: The `lastpipe' option does not behave correctly on machines where the open file limit is less than 256. * Patch 27: When the `extglob' shell option is enabled, pattern substitution does not work correctly in the presence of multibyte characters. * Patch 28: When using a word expansion for which the right hand side is evaluated, certain expansions of quoted null strings include spurious ^? characters. * Patch 29: Bash-4.2 tries to leave completed directory names as the user typed them, without expanding them to a full pathname. One effect of this is that shell variables used in pathnames being completed (e.g., $HOME) are left unchanged, but the `$' is quoted by readline because it is a special character to the shell. * Patch 30: When attempting to glob strings in a multibyte locale, and those strings contain invalid multibyte characters that cause mbsnrtowcs to return 0, the globbing code loops infinitely. * Patch 31: A change between bash-4.1 and bash-4.2 to prevent the readline input hook from being called too frequently had the side effect of causing delays when reading pasted input on systems such as Mac OS X. This patch fixes those delays while retaining the bash-4.2 behavior. * Patch 32: Bash-4.2 has problems with DEL characters in the expanded value of variables used in the same quoted string as variables that expand to nothing. * Patch 33: Bash uses a static buffer when expanding the /dev/fd prefix for the test and conditional commands, among other uses, when it should use a dynamic buffer to avoid buffer overflow. * Patch 34: In bash-4.2, the history code would inappropriately add a semicolon to multi-line compound array assignments when adding them to the history. * Patch 35: When given a number of lines to read, `mapfile -n lines' reads one too many. * Patch 36: Bash-4.2 produces incorrect word splitting results when expanding double-quoted $@ in the same string as and adjacent to other variable expansions. The $@ should be split, the other expansions should not. - Add patch to avoid double free or corruption due expanding number sequence with huge numbers. Patch will go upstream (bnc#763591) * Tue Jun 26 2012 email@example.com - license update: GPL-3.0+ Upstream declares the bash license to be GPL-3.0+ - not GPL-2.0+ * Mon Jun 11 2012 firstname.lastname@example.com - Enable auditing patch by simply applying it * Wed May 23 2012 email@example.com - added auditing patch from http://git.savannah.gnu.org/cgit/bash.git/plain/CWRU/audit-patch * Thu Apr 05 2012 firstname.lastname@example.com - Remove not required patch (was a fix for bnc#141394) which now cause a wrong behaviour if applied (bnc#755453) * Tue Mar 13 2012 firstname.lastname@example.com - Update bash 4.2 to patch level 24 * Fri Mar 09 2012 firstname.lastname@example.com - Avoid endless loop in user completion caused by endpw patches * Tue Mar 06 2012 email@example.com - Add small patch for be able to use nanoseconds in comparision of time stamps of files (bnc#750640) * Tue Mar 06 2012 firstname.lastname@example.com - Reenable patch for bnc#725657 with latest change from latest git repository of the patch. * Tue Dec 20 2011 firstname.lastname@example.com - add autoconf as buildrequire to avoid implicit dependency * Mon Dec 19 2011 email@example.com - remove suse_update_config calls - obsolete * Fri Nov 25 2011 email@example.com - Make build check quiet * Fri Nov 25 2011 firstname.lastname@example.com - Update bash 4.2 to patch level 20 - Update readline 6.2 to patch level 2 * Mon Nov 21 2011 firstname.lastname@example.com - Disable endpwent() in rl_username_completion_function() as this cause a deadlock in a futex of the glibc (bnc#731556) * Fri Nov 18 2011 firstname.lastname@example.com - Enforce bind references to global function symbols to the definition within libreadline * Wed Nov 16 2011 email@example.com - Use libtinfo if available otherwise libncurses, this avoids linkage against libncursesw of libreadline (required due bnc #729226) * Fri Nov 11 2011 email@example.com - Avoid memory mapped /var/run/nscd/passwd at shutdown by simply unmapping this only used area if parent is systemd or SysVinit * Fri Nov 11 2011 email@example.com - Always close get(pw|gr)func with endpw() respectivly with endgr() to avoid memory mapped passwd/groups of cache files from nscd * Wed Nov 02 2011 firstname.lastname@example.com - Disable last patch as it seems a bit broken (bnc#725657) * Tue Oct 25 2011 email@example.com - Add direxpand patch from upstream (bnc#725657) * Fri Oct 07 2011 email@example.com - Add patch from upstream mailing list to avoid memory leak by reassigning associative array variable * Mon Sep 19 2011 email@example.com - remove autoreqprov and author lists * Tue Jun 21 2011 email@example.com - Add fix from upstream mailing list to avoid crash * Fri Jun 17 2011 firstname.lastname@example.com - use original source URLs * Thu Jun 16 2011 email@example.com - Fix the fix for bug bnc#681286 to be able to avoid both a not expanding glob as well as the infinit loop in multi byte locale * Thu May 12 2011 email@example.com - Update bash 4.2 to patch level 10 - Add patch from upstream to avoid loosing quoted-nulls - Add modified patch to avod endless loop in UTF-8 locale * Tue Mar 22 2011 email@example.com - Remove patch to avod endless loop in UTF-8 locale as it breaks glob expanding (bnc#681286) * Tue Mar 15 2011 email@example.com - Update bash 4.2 to patch level 8 - Add Ctr-C patch from upstream - Add fix for endless loop in UTF-8 locale * Wed Mar 09 2011 firstname.lastname@example.com - Avoid siglongjmp, compare with http://lists.gnu.org/archive/html/bug-bash/2011-03/msg00070.html use temprary solution from Chet * Tue Mar 08 2011 email@example.com - Much better solution for saving history for system with sigsetjmp * Tue Mar 08 2011 firstname.lastname@example.com - Reintroduce history saving at SIGHUP * Mon Mar 07 2011 email@example.com - Update bash 4.2 to patch level 7 * Thu Feb 17 2011 email@example.com - having a bash man page is recommended (bnc#672528) * Mon Feb 14 2011 firstname.lastname@example.com - Update to bash 4.2 -- changelog see entry for bash 4.2 rc1 * Mon Jan 17 2011 email@example.com - Update to bash 4.2 rc1 * `exec -a foo' now sets $0 to `foo' in an executable shell script without a leading #!. * Subshells begun to execute command substitutions or run shell functions or builtins in subshells do not reset trap strings until a new trap is specified. This allows $(trap) to display the caller's traps and the trap strings to persist until a new trap is set. * `trap -p' will now show signals ignored at shell startup, though their disposition still cannot be modified. * $'...', echo, and printf understand \uXXXX and \UXXXXXXXX escape sequences. * declare/typeset has a new `-g' option, which creates variables in the global scope even when run in a shell function. * test/[/[[ have a new -v variable unary operator, which returns success if `variable' has been set. * Posix parsing changes to allow `! time command' and multiple consecutive instances of `!' (which toggle) and `time' (which have no cumulative effect). * Posix change to allow `time' as a command by itself to print the elapsed user, system, and real times for the shell and its children. * $((...)) is always parsed as an arithmetic expansion first, instead of as a potential nested command substitution, as Posix requires. * A new FUNCNEST variable to allow the user to control the maximum shell function nesting (recursive execution) level. * The mapfile builtin now supplies a third argument to the callback command: the line about to be assigned to the supplied array index. * The printf builtin has a new %(fmt)T specifier, which allows time values to use strftime-like formatting. * There is a new `compat41' shell option. * The cd builtin has a new Posix-mandated `-e' option. * Negative subscripts to indexed arrays, previously errors, now are treated as offsets from the maximum assigned index + 1. * Negative length specifications in the ${var:offset:length} expansion, previously errors, are now treated as offsets from the end of the variable. * Parsing change to allow `time -p --'. * Posix-mode parsing change to not recognize `time' as a keyword if the following token begins with a `-'. This means no more Posix-mode `time -p'. Posix interpretation 267. * There is a new `lastpipe' shell option that runs the last command of a pipeline in the current shell context. The lastpipe option has no effect if job control is enabled. * History expansion no longer expands the `$!' variable expansion. * Posix mode shells no longer exit if a variable assignment error occurs with an assignment preceding a command that is not a special builtin. * History expansion no longer expands the `$!' variable expansion. * Posix mode shells no longer exit if a variable assignment error occurs with an assignment preceding a command that is not a special builtin. * Non-interactive mode shells exit if -u is enabled and an attempt is made to use an unset variable with the % or # expansions, the `//', `^', or `,' expansions, or the parameter length expansion. * Posix-mode shells use the argument passed to `.' as-is if a $PATH search fails, effectively searching the current directory. Posix-2008 change. - Update to readline 6.2 rc1 * The history library does not try to write the history filename in the current directory if $HOME is unset. This closes a potential security problem if the application does not specify a history filename. * New bindable variable `completion-display-width' to set the number of columns used when displaying completions. * New bindable variable `completion-case-map' to cause case-insensitive completion to treat `-' and `_' as identical. * There are new bindable vi-mode command names to avoid readline's case- insensitive matching not allowing them to be bound separately. * New bindable variable `menu-complete-display-prefix' causes the menu completion code to display the common prefix of the possible completions before cycling through the list, instead of after. * Mon Oct 18 2010 email@example.com - fix czech message * Thu Oct 14 2010 firstname.lastname@example.com - Update bash 4.1 to patch level 9 * When declaring an associative array and implicitly assigning a value to element "0", bash does not correctly allocate memory, leading to a segmentation violation when that element or the array itself is unset. * An arriving SIGCHLD will interrupt `slow' system calls such as write(2) to or read(2) from a terminal. This results in an error message and truncated input or output. * Fri Sep 03 2010 firstname.lastname@example.com - builtin "man2html"generates html manual with a timestamp that causes the package to be published over and over again. * Mon Aug 16 2010 firstname.lastname@example.com - A modified version of the pipe patch which should handle the PIPESTATUS array * Fri Aug 13 2010 firstname.lastname@example.com - Disable the pipe patch from Thu Jun 24 10:40:09 CEST 2010 as this resets the PIPESTATUS array to the status of the forground process only * Thu Jul 29 2010 email@example.com - Add fix from mailing list to avoid crash * Mon Jul 19 2010 email@example.com - Comment out recommendation of bash-completion, as I'd like no to see the bugs of bash-completion in my bugzilla * Sat Jul 17 2010 email@example.com - Do not package static libraries - Fix Recommends/Suggests * Thu Jun 24 2010 email@example.com - Add fix from upstream: restore the parser state over changing readline editing mode otherwise e.g. set alias before the change are lost. * Thu Jun 24 2010 email@example.com - Avoid running the last member of a pipe command sequence to run in its own subshell, this makes know lines like the simple echo 1 2 | read a b; echo $a $b work as expected by the users * Tue May 25 2010 email@example.com - Update bash 4.1 to patch level 7 * Bash did not correctly print/reproduce here documents attached to commands inside compound commands such as for and while. * A typo caused bash to not honor a precision specification in a printf format. * Mon Apr 12 2010 email@example.com - Add fix for memory double free in array handling * Tue Apr 06 2010 firstname.lastname@example.com - Update bash 4.1 to patch level 5 (related to bnc#522351) * If command completion is attempted on a word with a quoted globbing character (e.g., `*' or `?'), bash can reference a NULL pointer and dump core. * When running in Posix mode and executing a shell function without local variables, bash will not propagate a variable in a special builtin's temporary environment to have global scope. * When the `read' builtin times out after the timeout specified with -t is exceeded, it does not reset the flags that tell signal handlers to process signals immediately instead of deferring their handling. This can result in unsafe functions being called from signal handlers, which can cause bash to hang or dump core. * Tue Mar 09 2010 email@example.com - Add patch from bash-bug list to avoid crahs on some strange TAB completions * Mon Mar 01 2010 firstname.lastname@example.com - fix warning no return statement in function returning non-void to fix build (in bashline.c) * Wed Feb 24 2010 firstname.lastname@example.com - Avoid hang due malloc()/free() within signal handler (bnc#522351) * Thu Feb 18 2010 email@example.com - Add patch to reflect the usage of /etc/bash.bashrc (bnc#577221) * Mon Feb 15 2010 email@example.com - Update bash 4.1 to patch level 2 * Here-documents within $(...) command substitutions may once more be delimited by the closing right paren, instead of requiring a newline. * Bash's file status checks (executable, readable, etc.) now take file system ACLs into account on file systems that support them. * Bash now passes environment variables with names that are not valid shell variable names through into the environment passed to child processes. * The `execute-unix-command' readline function now attempts to clear and reuse the current line rather than move to a new one after the command executes. * `printf -v' can now assign values to array indices. * New `complete -E' and `compopt -E' options that work on the "empty" completion: completion attempted on an empty command line. * New complete/compgen/compopt -D option to define a `default' completion: a completion to be invoked on command for which no completion has been defined. If this function returns 124, programmable completion is attempted again, allowing a user to dynamically build a set of completions as completion is attempted by having the default completion function install individual completion functions each time it is invoked. * When displaying associative arrays, subscripts are now quoted. * Changes to dabbrev-expand to make it more `emacs-like': no space appended after matches, completions are not sorted, and most recent history entries are presented first. * The [[ and (( commands are now subject to the setting of `set -e' and the ERR trap. * The source/. builtin now removes NUL bytes from the file before attempting to parse commands. * There is a new configuration option (in config-top.h) that forces bash to forward all history entries to syslog. * A new variable $BASHOPTS to export shell options settable using `shopt' to child processes. * There is a new confgure option that forces the extglob option to be enabled by default. * New variable $BASH_XTRACEFD; when set to an integer bash will write xtrace output to that file descriptor. * If the optional left-hand-side of a redirection is of the form {var}, the shell assigns the file descriptor used to $var or uses $var as the file descriptor to move or close, depending on the redirection operator. * The < and > operators to the [[ conditional command now do string comparison according to the current locale if the compatibility level is greater than 40. * Programmable completion now uses the completion for `b' instead of `a' when completion is attempted on a line like: a $(b c. * Force extglob on temporarily when parsing the pattern argument to the == and != operators to the [[ command, for compatibility. * Changed the behavior of interrupting the wait builtin when a SIGCHLD is received and a trap on SIGCHLD is set to be Posix-mode only. * The read builtin has a new `-N nchars' option, which reads exactly NCHARS characters, ignoring delimiters like newline. * The mapfile/readarray builtin no longer stores the commands it invokes via callbacks in the history list. * There is a new `compat40' shopt option. - Update readline 6.1 to patch level 1 * New bindable function: menu-complete-backward. * In the vi insertion keymap, C-n is now bound to menu-complete by default, and C-p to menu-complete-backward. * When in vi command mode, repeatedly hitting ESC now does nothing, even when ESC introduces a bound key sequence. This is closer to how historical vi behaves. * New bindable function: skip-csi-sequence. Can be used as a default to consume key sequences generated by keys like Home and End without having to bind all keys. * New application-settable function: rl_filename_rewrite_hook. Can be used to rewite or modify filenames read from the file system before they are compared to the word to be completed. * New bindable variable: skip-completed-text, active when completing in the middle of a word. If enabled, it means that characters in the completion that match characters in the remainder of the word are "skipped" rather than inserted into the line. * The pre-readline-6.0 version of menu completion is available as "old-menu-complete" for users who do not like the readline-6.0 version. * New bindable variable: echo-control-characters. If enabled, and the tty ECHOCTL bit is set, controls the echoing of characters corresponding to keyboard-generated signals. * New bindable variable: enable-meta-key. Controls whether or not readline sends the smm/rmm sequences if the terminal indicates it has a meta key that enables eight-bit characters. * Wed Dec 16 2009 email@example.com - package documentation as noarch * Sat Dec 12 2009 email@example.com - add baselibs.conf as a source * Fri Dec 04 2009 firstname.lastname@example.com - Fix bug in bash-4.0-security.patch (bnc#559877) * Thu Oct 29 2009 email@example.com - Update to newest patch level 35 * bash incorrectly interprets wildcarded path components between a **/ and the last / * bash incorrectly treated single and double quotes as delimiters rather than introducing quoted strings when splitting the line into words for programmable completion functions * Wed Sep 30 2009 email@example.com - Make _rl_enable_meta configurable by the users (bnc#541379) * Wed Sep 09 2009 email@example.com - Do not change tty owner group twice by child and parent (bnc#523667) * Wed Sep 09 2009 firstname.lastname@example.com - Update to newest patch level 33 * Includes one of our own patches * Wed Aug 26 2009 firstname.lastname@example.com - rediff patches to avoid fuzz * Tue Jul 28 2009 email@example.com - Update to newest patch level 28 * Thu Jul 02 2009 firstname.lastname@example.com - Add fix from bash maintainer for closing memory leak in read builtin (bnc#510288) * Tue Jun 09 2009 firstname.lastname@example.com - Branch off some sub packages: * bash-lang to include localization * bash-loadables for installing the loadable runtime builtins * bash-devel to install headers for developing loadable builtins * Wed Jun 03 2009 email@example.com - Enforce the usage of euidaccess(3) instead of stat(2) for testing permissions for a file (bnc#509105) * Mon May 25 2009 firstname.lastname@example.com - Update to newest patch level 24: * include last few patches - Add patches from mailing list for globstar expansion * Mon May 11 2009 email@example.com - Increase size of hash table for runtime linker a lot * Mon Apr 27 2009 firstname.lastname@example.com - Add patches from mailing list: * fix problem with invisible characters in prompt * make dir*/** work * Tue Apr 21 2009 email@example.com - Do not crash on forbidden subdirectories with globstar extension * Wed Apr 15 2009 email@example.com - Add fix to be able to clear to eol in readline library * Tue Apr 14 2009 email@example.com - Add fix for timing issue in readline SIGWINCH handling * Wed Apr 08 2009 email@example.com - Add patches from firstname.lastname@example.com to avoid eg. segmentation fault * Mon Mar 16 2009 email@example.com - Add patches from email@example.com to avoid eg. segmentation fault * Thu Mar 12 2009 firstname.lastname@example.com - Add patch from firstname.lastname@example.com to enable |& not only for builtins and shell functions but for all commands. * Tue Mar 10 2009 firstname.lastname@example.com - Switch to official patches, now we are on patch level 10 * Wed Mar 04 2009 firstname.lastname@example.com - Use patches from email@example.com to make it work * Wed Mar 04 2009 email@example.com - Patch for bnc#481817 does not work in any case * Wed Mar 04 2009 firstname.lastname@example.com - My last patch for bnc#470548 send to firstname.lastname@example.com was not fully applied and this had caused a memory corruption on tab completion. - Enable the parser to find closing parenthesis at the end of an argument of a command even if backslash is used (bnc#481817) - Correct link of shared libraries of devel readline package
/usr/share/doc/packages/bash /usr/share/doc/packages/bash/BUGS /usr/share/doc/packages/bash/COMPAT /usr/share/doc/packages/bash/COPYING /usr/share/doc/packages/bash/FAQ /usr/share/doc/packages/bash/INTRO /usr/share/doc/packages/bash/NEWS /usr/share/doc/packages/bash/bash.html /usr/share/doc/packages/bash/bashref.html /usr/share/info/bash.info.gz /usr/share/man/man1/bash.1.gz /usr/share/man/man1/bashbug.1.gz /usr/share/man/man1/bashbuiltins.1.gz /usr/share/man/man1/rbash.1.gz
Generated by rpm2html 1.8.1
Fabrice Bellet, Sun Nov 10 11:10:38 2019


text:
Product: 60-5509-1Request a Quote
1″ x 9″ Assist Bar, 316 Stainless steel
Grab on! Therm Products can provide multiple styles of grab bars, handrails, kick bars and more! Fabricated from either 304 or 316L stainless steel to meet your needs. We have a full lineup of grab bars, deluxe grip hand bars, Euro-style grab rails and bars, as well as heated towel bars. From hot tubs to swim spas and pools, we can provide a full line-up for you.

subset: commoncrawl


text:
Friendster Introduces Virtual Goods, Currencies
Poor, poor Friendster. The site was a pioneer of the social networking space but has since been eclipsed by countless latecomers, including most notably (and lucratively) Facebook and MySpace. Friendster may have fallen out of favor in the U.S. (and much of the world), but it still boasts a few strongholds, such as in certain parts of Asia.
The site continues to roll out new features, most of which have gone largely unnoticed thanks to the overshadowing by the aforementioned competition. The newest Friendster feature is the Facebook-like introduction of virtual goods, payable with "Chips" and "Coins."
Coins can be purchased through PayPal. Chips are earned through advertising offers, according to Inside Social Games. No word on the goods themselves.


text:
How well do you know the Code? Think you can spot violations the original installer either ignored or couldn't identify? Here's your chance to moonlight as an electrical inspector and second-guess someone else's work from the safety of your living room or office. Joe Tedesco, who has a knack for finding shoddy electrical work, did the dirty work and found this mess. Now it's your turn to identify the violation.
Find the Answer
Think you know how this installation violates the NEC?
Jeffrey M. Walenciak, P.E., a lead electrical engineer with DSA Architects in Berkley, Mich., said he's seen NEC violations in the field before, but never as surprising as this mess. "At a renovation project, the electrician reported sizzling sounds (think bacon) from an existing distribution panel after installing a new fusible switch," said Walenciak. "This distribution panel is located on an exterior foundation wall within a basement, and its feeder traverses outside the building to tie into the main switchboard. After some further investigation, the electrician discovered somebody's ill-advised attempt to re-route water from within the existing feeder conduits, which are likely breached at some point underground. I thought the after-market access hole for the drip pan insertion on the left side of the pull box was creative thinking, to say the least."
Here's a list of NEC violations for this particular installation.
Rule No. 1: 110.11 Deteriorating Agents
"Unless identified for use in the operating environment, no conductors or equipment shall be located in damp or wet locations; where exposed to gases, fumes, vapors, liquids, or other agents that have a deteriorating effect on the conductors or equipment; or where exposed to excessive temperatures.
"FPN No. 1: See 300.6 for protection against corrosion.
"FPN No. 2: Some cleaning and lubricating compounds can cause severe deterioration of many plastic materials used for insulating and structural applications in equipment.
"Equipment identified only as 'dry locations,' 'Type 1,' or 'indoor use only' shall be protected against permanent damage from the weather during building construction."
Rule No. 2: 225.22 Raceways on Exterior Surfaces of Buildings or Other Structures
"Raceways on exteriors of buildings or other structures shall be arranged to drain and shall be raintight in wet locations."
Rule No. 3: 230.53 Raceways to Drain
"Where exposed to the weather, raceways enclosing service-entrance conductors shall be raintight and arranged to drain. Where embedded in masonry, raceways shall be arranged to drain."


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Note: This unit version is currently being edited and is subject to change!
AERO3711: Aerospace Engineering Project 2 (2019 - Semester 2)
|AERO3711: Aerospace Engineering Project 2 (6 CP)
|On Offer:
|School of Aerospace, Mechanical & Mechatronic Engineering
|Unit Coordinator/s:
Dr Wong, KC
|Session options:
|Semester 1, Semester 2, Int January, Int July
|Versions for this Unit:
|Department permission required
|Brief Handbook Description:
|This unit of study aims to develop deeper practical knowledge in the area of Aerospace systems engineering. Students who take this subject would be interested in developing design skills by working on the sub-system of a real satellite or launch vehicle, autonomous vehicle research, flight simulation research or advanced propulsion systems research.
The assessment for this unit is purely project based. Students must organise a research topic with an academic supervisor before submitting an enrolment request.
|Assumed Knowledge:
|Completed the first 2 years of Aero(Space), Mechanical(Space) or Mechatronic(Space) Engineering.
|Additional Notes:
|Note1: A WAM of > 75% is required as well as departmental permission from the Unit coordinator.
Note2: There is a cap on the number of students allowed to do this subject in any one semester - depending on resources available.
|Department Permission
|Department permission is required for enrollment in this session.
|AERO3711 Timetable
|Time Commitment:
|T&L Activities:
|Project Work - own time: Students undertake research and design according to the project description.
Attributes listed here represent the key course goals (see Course Map tab) designated for this unit. The list below describes how these attributes are developed through practice in the unit. See Learning Outcomes and Assessment tabs for details of how these attributes are assessed.
|Attribute Development Method
|Attribute Developed
|Students will develop skills in engineering best practice.
|(2) Engineering/ IT Specialisation (Level 5)
|Students will develop skills in the design of space engineering components and architectures.
|(4) Design (Level 4)
|Students will undertake formal design review meetings and present work.
Students will be documenting requirement captures, designs and results in log books and in reports.
|(6) Communication and Inquiry/ Research (Level 2)
|Students will be working closely with other students towards project completion. Skills in project management will be developed.
|(7) Project and Team Skills (Level 3)
For explanation of attributes and levels see Engineering & IT Graduate Outcomes Table 2018.
Learning outcomes are the key abilities and knowledge that will be assessed in this unit. They are listed according to the course goal supported by each. See Assessment Tab for details how each outcome is assessed.(7) Project and Team Skills (Level 3)
|Assessment Methods:
|Assessment Description:
Progress Report: Oral report based on literature review and requirements capture.
Presentation/Seminar: Presentation of the Design component outcomes.
Report: Final design report.
Log Book: Log Book Submission
* indicates an assessment task which must be repeated if a student misses it due to special consideration
|Policies & Procedures:
|See the policies page of the faculty website at http://sydney.edu.au/engineering/student-policies/ for information regarding university policies and local provisions and procedures within the Faculty of Engineering and Information Technologies.
|Prescribed Text/s:
Note: Students are expected to have a personal copy of all books listed.
Note that the "Weeks" referred to in this Schedule are those of the official university semester calendar https://web.timetable.usyd.edu.au/calendar.jsp
|Week 1
|Team meeting - introduction to the problem and design.
|Week 2
|Team meeting and project work.
|Week 3
|Assessment and further project work
|Assessment Due: Progress Report *
|Week 4
|Team meeting and project work.
|Week 5
|Team meeting and project work.
|Week 6
|Team meeting and project work.
|Week 7
|Assessment and further project work
|Week 8
|Team meeting and project work.
|Week 9
|Team meeting and project work.
|Week 10
|Team meeting and project work.
|Week 11
|Team meeting and project work.
|Week 12
|Final Assessment
|Week 13
|Log book submission
|Assessment Due: Report *
|Assessment Due: Log Book *
|STUVAC (Week 14)
|No exam
|Exam Period
|No exam
Course Relations
The following is a list of courses which have added this Unit to their structure.
Course Goals
This unit contributes to the achievement of the following course goals:
|(7) Project and Team Skills (Level 3)
|(8) Professional Effectiveness and Ethical Conduct (Level 3)
|(6) Communication and Inquiry/ Research (Level 2)
|(5) Interdisciplinary, Inclusiveness, Influence (Level 4)
|(3) Problem Solving and Inventiveness (Level 4)
|(4) Design (Level 4)
|(2) Engineering/ IT Specialisation (Level 5)
These goals are selected from Engineering & IT Graduate Outcomes Table 2018 which defines overall goals for courses where this unit is primarily offered. See Engineering & IT Graduate Outcomes Table 2018 for details of the attributes and levels to be developed in the course as a whole. Percentage figures alongside each course goal provide a rough indication of their relative weighting in assessment for this unit. Note that not all goals are necessarily part of assessment. Some may be more about practice activity. See Learning outcomes for details of what is assessed in relation to each goal and Assessment for details of how the outcome is assessed. See Attributes for details of practice provided for each goal.


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Nutrition Facts
Ingredients and Preparation
- Preheat oven to 400°F.
- Heat oil in a medium skillet over medium-high heat. Saute garlic, scallions, and mushrooms 5-6 minutes, until tender. Set aside and let cool slightly.
- Combine mushroom mixture, bread crumbs, pork, beef, egg, parsley, stock, salt, and pepper in a large mixing bowl.
- Press mixture into an 8-inch by 4-inch loaf pan (or free form into a loaf on a broiler pan). Combine ketchup, Worchester sauce, and onion powder in a small bowl, and spread over top of loaf. Bake 45-55 minutes, until a meat thermometer inserted into the center of the loaf reads 160°F.
- Let rest 10-15 minutes, then slice and serve.


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The Hand Bookbinders of California celebrate their 41st anniversary with an exhibition of members' hand-bound books in the Skylight Gallery, on the sixth floor of the San Francisco Public Library, Civic Center. The exhibition is presented by the Marjorie G. and Carl W. Stern Book Arts & Special Collections Center, and is on view June 18 through September 6, 2013.
Gallery talks by members of the Hand Bookbinders of California will take place on Thursdays at 2:00pm: June 27, July 18, August 1 and 15.
Don't miss these wonderful jewels of bookbinding design that inspire appreciation of the art and craft of hand bookbinding.
Image: Das Handwerk des Buchbindens in Vergangenheit und Gegenwart by Hanna Egger (1980); decorated paper from Japanese Paper "Wagami Inden" by Seikichiro-Goto (1957) . Grabhorn Collection on the History of Printing & the Development of the Book, San Francisco Public Library.


text: Each week from early June to late August one of our skilled fishing guides will make a brief presentation about Lake Vermilion fishing. Guides touch on all the basics to give you a great introduction to the Lake. Each week the water temperature and weather conditions change resulting in a need to change your fishing tactics. Who better to keep you abreast of current conditions than a seasoned guide with many years spent on the water. Guides touch on all the favorite fish species and what techniques are currently most effective. They also allow time for questions and answers to tailor the discussion to your needs. Though it is best to prearrange your guide dates before your vacation, this can also be a good time to book additional guide dates for your vacation. Here Doug Knoer gives guests some tips on spinner bait fishing in the shade of our front lawn.


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BALTIMORE – UMBC freshman attack Mackenzie Reese (Bel Air, Md./John Carroll) scored off a feed from sophomore Rachel Benzing (Ellicott City, Md./Centennial) with 13 seconds remaining in the second overtime period to give the Retrievers women's lacrosse team a thrilling 11-10 win over American, Saturday evening at UMBC Stadium.
The goal was the second of the night for Reese while junior Alyssa Semones (Westminster, Md./Westminster/Penn State) paced the UMBC (1-2) attack with a hat-trick. Semones also dished out an assist as seven different Retrievers hit the back of the net in the win.
Olivia Mangan and Emily Maher each scored three goals for American (1-2), with all three of Maher's goals coming in the second half.
UMBC jumped out to an early lead as sophomore Sam Nolan (Fallston, Md./Fallston) dented the net just over two minutes into the game. Senior Shannon Harkey (Purcellville, Va./Loudon Valley/Florida) and red-shirt junior Ali Carpenter (Baltimore, Md./McDonogh/Loyola (Md.)) then scored within 19 second of each other to put the Black and Gold up 3-0 just 3:38 into the game.
America answered back with a solo effort from Jessica Wojciechowski, but Semones restored the UMBC lead to three, 4-1, by scoring off a pass from junior Abby Wilson (Bel Air, Md./Fallston).
The teams then stalemated for the next 12 minutes as red-shirt sophomore goalie Anna Barnett (Midland, Texas/Midland) made a fantastic stick save on an Eagles' free-position shot at the 16:14 mark.
Semones added to her tally with 8:00 remaining in the half, taking a feed from Nolan and finding the back of the net. American pushed back before the end of the period, however, drawing within one, 5-4, on two goals from Mangan and one from Wojciechowski.
UMBC came out of the gate strong once again to start the second half as Benzing scored less than 90 seconds into the frame on an assist from Nolan to push the lead back to two, 6-4. Off of the ensuing draw, Semones dished to Reese who put the ball away for a three-goal Retriever lead, 7-4.
The Eagles would not go away and once again drew within one, as Wojciechowski and Jamie Silverman scored just 37 second apart to trim the UMBC lead to 7-6. The Retrievers responded with two goals of their own as Wilson scored her second of the game on a solo effort at 13:18 and Semones matched her with an unassisted goal at 12:30.
Fueled by Maher's three straight goals, American knotted the game at 9-9 with 8:04 to play before Mangan then sent the Eagles in front with an unassisted goal with just 4:00 remaining.
The lead did not last long, though, as Wilson scored just 49 second later to level things at 10-10.
UMBC won the draw, but could not break the dead lock as American net-minder Ashley Dalisera came up with a save with seven second left in regulation.
In the first overtime, freshman goalie Kelly Gielner (Pasadena, Md./St. Mary's) stuffed Mangan after American held the ball for a minute and a half. The Retrievers broke out quickly, but Reese's last-second shot went wide.
The Retrievers won control in the second extra-time frame, but could not close it out.
Gielner, who earns her first career win after recording two saves, came up big once again in the final period, stopping a shot from Alex Lugovina. Semones picked up the ground ball and sent the Retrievers on their way where Reese fired home after a pass from behind the cage from Benzing.
UMBC now has a week off before traveling up to Philadelphia to take on LaSalle on Saturday, March 1. The Retrievers and Explorers are scheduled for a 1:00 p.m. first draw.


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We have had him almost three weeks now (May 27 was his adoption day), and he's the cutest. Vet thinks he was a little bit younger than they said he was--probably 7 weeks instead of 8--but he's healthy and full of energy.
This image I took the second day. Used one of Julia's dolly blankets draped over a cradle.
Belle and Minou are best friends. I think Minou found comfort in having a furry body that didn't hiss at him (Mooch and Nellie are less than impressed).
Watching them play is adorable. I have a little video I took the other day. Belle is so gentle--and Minou's little claws must hurt on her nose! But she loves it. Rolls over onto her back, nudges him with her nose, puts her tail in his face so he's got something to chase, bats him gently with her paws. She can't get enough of her little kitty friend. She really mothers him, too, and watches out for him when the other cats get growly.
Here's a picture of him a week after we got him:
And here he is last week. Getting big!!
It's so fun having a little one around. He's tackling my toes as I type this. Julia is learning what it's like to be a parent, as she's not getting much sleep, what with him up at all hours, rubbing against her face, trying to give her kisses. I think this cat thinks he's a dog!
After a photo shoot the other day, Julia wanted me to take her picture on the rail. Here it is, edited with Florabella Colorplay actions.
Love my girlie!


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Bixe Surname Ancestry Results
Our indexes 1000-1999 include entries for the spelling 'bixe'. In the period you have requested, we have the following 9 records (displaying 1 to 9):
Try these...
bivers bivian biville bivin bivins bivon bivvell biwell biwen biwent' biwest biwestebrok biwesten' biweston' biwmar biwyes biwys bix bixa bixby bixene bixes bixetrop bixfield bixio bixkmore bixle bixley bixter bixteth bixtine bixton bixtrop bixwell bixx bixy biyd biyela biyer biyes
These sample scans are from the original record. You will get scans of the full pages or articles where the surname you searched for has been found.
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Research your ancestry, family history, genealogy and one-name study by direct access to original records and archives indexed by surname.


text:
LANCASTER, Pa. -- Franklin & Marshall Athletics is excited to announce that beginning this fall, select home sporting events will be broadcast in high-definition (HD) quality, free of charge, through our video partner Stretch Internet, making F&M one of the first schools in NCAA Division III to transition to HD video streaming.
"We continue to set the bar for excellence in the field of athletic communications," said Director of Athletics Patricia S.W. Epps. "This upgrade will enhance the experience of our alumni, parents and fans who enjoy watching our student-athletes compete."
When an event is available in HD, there will be two different broadcasts listed in the F&M video portal. One stream will be titled "Standard Broadcast", while the other will be titled "HD Broadcast". Both streams will be active simultaneously during the game and will be available free of charge to all viewers.
The Athletic Communications Office recently purchased a Tricaster, a product that merges live video switching, broadcast graphics and web streaming into a portable, compact appliance. The Tricaster, in addition to the move to HD video, will allow F&M to continue to improve the quality of its broadcasts for Diplomat fans.
"In the past year we have seen our viewership grow exponentially and this upgrade will enhance their experience," Epps said.
Following your favorite F&M teams has never been easier. As in the past, video and live in-game statistics can be viewed online or on your mobile smart phones. To access live video broadcasts of F&M sporting events visit GoDiplomats.com/live.
In addition to this summer's video broadcast upgrades, each social media page is being updated with new and improved designs. Using social media platforms like Facebook and Twitter is a great way to stay connected to F&M Athletics. Not only does the athletic department have a main "F&M Athletics" page for both Facebook and Twitter, but each sport has its own individualized page as well. All releases are posted to Facebook and Twitter, as well as other content pertinent to each team. Visit GoDiplomats.com/Facebook and GoDiplomats.com/Twitter to stay connected.
Another way to stay up to date with F&M Athletics is through its YouTube page, where video clips are posted to promote our student-athletes and teams throughout the year. This year, look for more video highlights and recaps than ever before. Videos will be uploaded to our YouTube channel, "Diplomat World View". These videos will be available on our official YouTube page, GoDiplomats.com/YouTube, or the video player located on the right side of the GoDiplomats.com homepage.
Quick links to each of these social media pages can be easily accessed by utilizing the Social Media Bar located on the top-right corner of each page on GoDiplomats.com. The Social Media Bar also contains links to the F&M video and live stats portal, game-action photos from David Sinclair, e-mail alerts, RSS feeds, and a composite schedule of all F&M athletic events. An example of how the Social Media Bar looks is shown below. To use it, simply scroll over the desired icon and click. It's that simple!
Video & LiveStats: This will take you to F&M's Stretch Internet Video Portal, where you can view live video, live stats and archived video of home events for FREE.
Twitter: Click here to view a list of F&M Athletics Twitter pages. Every sport has a page.
Facebook: Click here to view a list of F&M Athletics Facebook pages. Every sport has a page.
Photos: Click here to purchase game-action photos from David Sinclair.
E-Mail Alerts: Click here to sign up for e-mail alerts.
RSS Feeds: Click here to access RSS Feeds
Composite Schedule: Click here to view a composite schedule of all F&M athletic events
YouTube: Click here to go to the GoDiplomats.com YouTube page.


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Computer Classes
Internet Basics
- https://www.jerseyvillelibrary.org/news-events/lib-cal/computer-classes.ics
- Computer Classes
- Internet Basics
- When May 13, 2014 from 07:00 PM to 08:30 PM (US/Central / UTC-500)
- Contact Phone 618-498-9514
- Add event to calendar iCal
Bring your own laptop or use one of ours! Our laptop lab can accommodate 12 people; class size is limited to 15 so call soon to save a spot! Learn how to navigate the Internet and discover popular activities on the Net. Please note: This isn't a COMPUTER BASICS class; participants must know how to use a mouse.


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- Home
- Editor's Desk
- Features
- Columns
- Arts & Culture
- Special Editions
- Advertising
Friday November 15, 2019; 10:12 pm EST
A moving Veterans Day tribute to World War II wives
Mid-20th century, the weekly magazine was the premier delivery of news, culture, values, information and all things current. Photo-laden Life Magazine was one of the stalwarts. The Cover of LIFE — written by Louisiana native R. T. Robinson in 1992 — recalls that era.
In 1943, three newly married brothers from rural Louisiana enlist in the war effort on the same day. In a not uncommon tradition of the time, all three wives move in with the brothers' family. LIFE Magazine assigns a female overseas correspondent to cover the story as a fluffy woman's piece. The allure of a cover story is too irresistible, so offended hard-boiled New Yorker Kate Miller travels to Louisiana.
She finds a story more nuanced and complicated than she expected.
Robinson's play is not perfect, but it is often funny, with well-written dialogue and a surprisingly strong after effect.
Caity Brown as Tood, wife of the youngest brother, and Diane Sams as journalist Kate Miller carry the emotional intensity. The best scene features these two at a picnic, discussing their hopes and ambitions. Different as their values are, each displays touching empathy for the other.
Sams plays her reporter all Rosalind Russell: quick, sharp and to the point, but with a touching vulnerability. Brown plays Tood as a family peacemaker who longs for grander vistas.
As Aunt Ola, the mother of the three sons, Kathryn Huston is utterly believable, in both routine and crisis. One wants to see another play about Aunt Ola and her life.
The other two wives are Weetsie (Rinn Delaney) and Sybil (Terra Vigil). Weetsie has funny lines, but her religious nature and capitalist tendencies could be better defined. Sybil is depicted as a happy party-girl. She should, but does not, change at the end of the second act.
Whisper Washington's performance as local reporter Addie Mae would be enhanced by more vocal projection.
The southern accents are well done. Speech rhythms are not quite slow enough to be accurate, but the inflections are correct and appropriate.
Director Bob Sams also collaborated on stage design, which is sparse and effective. On the other hand, quick, two-person scenes are not so successfully staged, and scene changes slow the pacing.
It was a nice directorial touch to give a curtain call to the unheralded theater workers who place props and move furniture.
At intermission a British World War II bride introduced herself. The banter, easy laughter and obvious fondness she shared with the five friends who brought her to the show made a life mirror to The Cover of LIFE. On opening night, real life imitated theatrical LIFE.


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Dr. Whippy, developed by Demitrios Kargotis, is an ice cream machine that will serve you delicious ice-y goodness depending on how unhappy you are. Using voice stress analysis, the machine will ask the user several questions and will use their responses to gauge their level of sadness.
The sadder you are, the more ice cream Dr. Whippy serves, the easier it is to handle someone you love being set on fire. No information on when it'll be out or for how much - but has the Omron Smile Measurement Software ever had a better home? [WeMakeMoneyNotArt via UberReview]


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What room could be more essential to an eco-friendly individual than the kitchen, where we create the most waste and have the opportunity to do the most good for Mother Nature? Food is the oldest and most universal of pleasures, and cooking needn't suffer for the sake of the environment - rather, green kitchens can improve food preparation and save the cook more than a little on electric bills.
Whether you're a foodie looking to get a little more green and improve the taste of your dishes with locally sourced food, or you're a homegrown environmental activist looking to wring every energy-efficient drop out of a room and shrink your carbon footprint's size to the head of a pin, there are plenty of advantages in making your kitchen eco-friendly. Consider some of these tips to help you along the way to your goals.
1. Equip yourself with energy-efficient appliances. Many of us know the joys of a dishwasher that doesn't roar its way through water-wasting and electricity-guzzling cycles, but there are plenty of other home appliances in need of energy efficiency upgrades. From Energy Star certified fridges to electric mixers that minimize their electric intake - appliances of all sizes can be bought to minimize wasted power. Occasionally, this includes the parts of our kitchen we don't even see.
2. Look into radiant heat. Radiant heating systems are an eco-friendly way to keep your house comfortable during a late-summer cold spell or a deep-winter freeze. Radiant floor heating is especially useful for the kitchen, where you can have it installed comfortably under any flooring type, from tile to hardwood. Instead of relying on hot air from ducts flushing in dust, use a modern, efficient and green form of heating.
3. Cut down on paper and plastic usage. Invest in a hefty stack of cloth hand towels for the kitchen and keep paper towel use at a minimum. Also, avoid buying products in plastic containers (juice, milk, fruit) when other options like glass or cardboard are available.
4. Source your food locally. This can be the most difficult part of keeping a green kitchen - after all, grocery stores are already a chore, why make them less convenient? But with a little research, you can find great local produce options, some of which may even save you money. And the one assurance is that whatever dish you make with fresh food is going to taste fantastic.
We won't share your information and you can unsubscribe at any time with a single click.


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A Georgia woman named Ira Curry has come forward as one of two winners of the $648 million Mega Millions jackpot, less than 24 hours after the lucky drawing for the second biggest lottery jackpot in U.S. history, a lottery official said Wednesday.
Curry, 56, did not appear at an afternoon news conference announcing her as the winner. A state lottery spokeswoman said she was taking the lump sum payment for her share of the jackpot, valued at over $173 million.
Curry bought her winning lottery ticket at the Gateway Newsstand in Atlanta on Friday, in a last-minute decision at the end of the day, state lottery chief Debbie Alford said.
She chose her ticket numbers based on a comination of family birthdays and her family's lucky number, the number 7, which was the winning Mega Ball number. She heard the winning Mega Ball number on the radio as she drove to work Wednesday, called her daughter to check her numbers and was stunned when they matched.
"It's unreal," Curry said. "It's like I'm still dreaming."
The other winning ticket for the Mega Millions jackpot was sold at Jenny's Gift Shop in San Jose, Calif. That winner has yet to come forward, but the owner of the store that sold the winning ticket said he is elated to become a millionaire just for selling it.
"I feel good! I feel good! Come to my store!" Thuy Nguyen told NBC Bay Area outside of his store. "I don't even know. I cannot sleep tonight!"
Nguyen, who bought the store known for its Hello Kitty selection just four months ago, rushed to Jenny's late Tuesday night after a California Lottery official called him at home, NBC Bay Area reported. He wasn't sure who had bought the ticket but guessed he probably knew the winner.
Lottery bonus rules for sellers vary by state, with the Georgia seller excluded from a windfall, NBC Bay Area reported. In Georgia, retailers earn a flat 6 percent commission based on sales, lottery spokesman Alex Traverso told the station.
Mega Millions' lead director Paula Otto, who is also the Virginia Lottery's executive director, said $336 million in tickets were sold for the drawing — they had projected $319 million.
"Sales were a little better than we'd anticipated," Otto said. "It was a fun run, it was our first holiday run for either of the big jackpot games."
The jackpot started its ascent on Oct. 4. Twenty-two draws came and went without a winner, Otto said. She also said a billion worth of tickets were sold during the run, earning the places that offer Powerball — 43 states, the District of Columbia and the U.S. Virgin Islands — a total of $300 million.
The winning numbers were: 8, 14, 17, 20, 39; Mega Ball: 7. Twenty $1 million tickets were sold in 15 states, including one in Annapolis, Md.
The jackpot resets to $15 million for the next drawing, which is on Friday night.
RELATED: 2 San Diegans Big Winners in Mega Millions
Traverso, the California Lottery spokesman, said at one point the state was selling about 25,000 tickets per minute.
"It's been an amazing experience. It's unbelievable," he said.
Mega Millions changed its rules in October to help increase the jackpots by lowering the odds of winning the top prize. That means the chances of winning the jackpot are now about 1 in 259 million. It used to be about 1 in 176 million, nearly the same odds of winning a Powerball jackpot.
But that hasn't stopped aspiring multimillionaires from playing the game.
"Oh, I think there's absolutely no way I am going to win this lottery," said Tanya Joosten, 39, an educator at the University of Wisconsin-Milwaukee who bought several tickets Tuesday. "But it's hard for such a small amount of money to not take the chance."
The Mega Millions revamp comes about two years after Powerball changed some of its game rules and increased the price of a ticket to $2 and added $1 million and $2 million secondary prizes. Mega Millions remains $1, and an extra $1 option has been expanded to allow up to $5 million as a secondary prize.
The changes in both games were aimed at creating bigger and faster growing jackpots. So far, it looks like it's working.


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The novavox.co.uk website is operated by Novavox Limited. Web security is paramount to our
business and we are committed to protecting your privacy when you are using our online
services. To protect your privacy, we apply the principles outlined below.
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Any personal information we collect from this website will be used in accordance with the Data
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solely for the use of provision and improvement of product and services supplied by Novavox.
When placing an order we require contact information such as details of your name, delivery
address, invoice address, and e-mail address. Contact data is stored for marketing
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Contact information will not be provided to third parties, other than agents of Novavox for the
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In all the discourse, chatter, ranting, and analysis that has followed the release of "The Howard Report," I believe that something very, very, very important has gone missing in the conversation.
Depending on your feelings for and/or about Post-Industrial, Digitally-Globalized & Centralized Corporate Capitalism, you'll either find the report to be a snooze's worth of Duh!, or a ghastly shock.
What seems to unify the responses however, is an unnerving presumption of division.
What is this all about?
The Howard Report is a study called "Concentration in the U.S. Wine Industry," and it comes to us from a team at Michigan State University led by Associate Professor Philip H. Howard. The gist of the results are this, that "just three firms … account for more than half of the wine sales in the United States."
Now, while some of the responses to these results have been fundamentally analytic in nature, and primarily focused on issues related to questions of choice in the marketplace (for an excellent example of this approach, see wineeconomist.com), the vast majority of commentary seems to run more along the lines of seeing the results as a bit of a cautionary tale.
Alder Yarrow summed things up rather neatly on a recent post at his very fine wine blog "Vinography." The post was titled "Is The Wine Writing World Out Of Touch?" and it concludes with the following line, "Keep writing about the good stuff for the people who care to read about it, but don't forget the big picture, folks."
Which is a very good mission statement of a kind, and his premise " that a lot of people writing about wine are quite out of touch with the average wine drinker in America" is likely not inaccurate.
But with all due respect to both WineEconomist and Vinography, my focus is elsewhere.
What concerns me is this, that the fundamental focus driving almost all the post-report chatter seems to be trained on divisions; everything seems predicated on the notion that there is somehow a divide between one kind of wine drinker and another. If I may presume our Ridge Vineyards Monte Bello to be a somewhat rarefied offering, then perhaps one could say, everything seems predicated on the notion that there is somehow a divide between the Arbor Misters and the Monte Bellos.
But I suggest that to focus on the divisions is to miss something truly vital, in fact fundamental, about wine, and why we drink it.
Why not look instead for that which UNITES the Arbor Misters and the Monte Bellos, as opposed to what purportedly divides them?
Because if you do, what you'll find is the very most important thing of all about wine.
The Experience.
The Experiential.
This, THIS, is what wine is all about.
And it is exactly THIS that unites us all, because at the end of the day, this is what we ALL go to wine for, this is why we include wine in what we do. It is the experience that counts.
The couple that sits down to share a bottle of Arbor Mist together is seeking no less a degree of romance than is the couple that opens and shares a 20-year-old Cabernet from a well-stocked Napa-centric cellar. The holiday host that serves Arbor Mist to guests alongside their home-cooked dishes offers no less a degree of hospitality than does the host who brings up something rare and collectible from their vaults. The brown-bag encased bottle of Arbor Mist covertly circulating through the downtown cooperative art gallery reception delivers no less a degree of conviviality that does the winemaker-signed winery-only auction item decanted with panache by the artist to inaugurate the uptown gallery reception. The Arbor Mist poured before hitting play on the DVD player for a weekend night of One Step Beyond reruns in pajamas contains no less a degree of magic than does the wedding-year library wine tasted 30-years down the road, at the vows renewal ceremony.
The point being, we include wine in our rituals because wine is our liquid of ritual, and when we select a wine, we are making a gesture in pursuit of experience.
And we ALL do this, with EVERY wine.
So for wine writers, yes, do keep writing about the good stuff. But remember that "the good stuff" is not the wine itself, but the theater of experience in which wine plays a part.
And as for the drinkers of wine, remember that we're all in this together, and we're all seeking the same thing.
A beautiful experience.
Trumpets and violins I can hear in the distance
I think they're calling our names
Maybe now you can't hear them, but you will
If you just take hold of my hand
Oh, but are you experienced?
Have you ever been experienced?
Not necessarily stoned, but beautiful…
–Jimi Hendrix, Are You Experienced?
To read the original "Howard Report" please click here:
Categories: Business of Wine, Monte Bello, Oeno Econ, Press Reviews, Viticultural Salmagundi, Wine & Philosophy, Wine Blogs, Wine Quotes


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Perhaps you think you are not musically inclined, are too old to learn the cello, or just cannot find the time. Our successful students used to think that too! So, what happened?Read more →
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Starting MSRP from * $16,975
- MyLink functionality varies by model. Full functionality requires compatible Bluetooth and smartphone, and USB connectivity for some devices. MyLink on Cruze does not include CD player.
- EPA-estimated MPG highway for Cruze Diesel Sedan with 1.6L 4-cylinder Turbo-Diesel engine and manual transmission. EPA-estimated 47 MPG highway for Cruze Diesel Sedan with automatic transmission.
- Based on EPA estimate and fuel tank capacity for the 2018 Cruze Diesel Sedan with 1.6L 4-cylinder Turbo-Diesel engine and manual transmission. Your range may be less.
- EPA-estimated MPG highway for Cruze Diesel Hatchback with 1.6L 4-cylinder Turbo-Diesel engine and manual transmission. EPA-estimated 45 MPG highway for Cruze Diesel Hatch with automatic transmission.
** EPA Estimates Only
2018 Chevrolet Cruze in Gaffney at Burns Chevrolet
Brand: Chevrolet
Manufactured by: GM
Model: Cruze
At Burns Chevrolet in Gaffney, we're offering the new 2018 Chevrolet Cruze to all our Gaffney drivers. Come in for a test drive if you're looking for a brand new Chevrolet Cruze. Our Gaffney new and used car dealership is a terrific place to start your search. Our website is where you will find information about any Cruze promotions that we are showcasing along with the latest number of cars we have on hand, vehicle specs and much more. Check out our hours and directions and come pay us a visit to find out why we provide the best customer service at the best prices.
Chevrolet Cruze Financing in Gaffney
Whether you have good or bad credit, we'll help you get behind the wheel with our knowledge of the Gaffney auto finance process. For those with great credit, we can save you even more by securing premier rates on your auto loan. We offer creative financing, friendly, respectful sales staff, a large inventory of both new and used cars and trucks, and expert service. By applying ahead of time, we can process your auto financing application before your visit. Simply fill out our online Finance Pre-Qualification Application. Applying for an auto loan online is fast, convenient and secure, so let us take care of the paperwork while you search for your next car.
New 2018 Chevrolet Cruze at Burns Chevrolet in Gaffney
Discover the new Chevrolet Cruze, available to buy or lease today at Burns Chevrolet. On this page, you will find the 2018 Cruze vehicles that are currently available to buy or lease at our Gaffney dealership, be able to see the exterior color options, view photos, and more. If you have a question about this new Cruze or any other new or used vehicle at Burns Chevrolet, please give us a call at 864-761-0119, and our friendly staff will be happy to assist you.


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Robert Berry, Regionally Acclaimed European auto technician, has opened EuroHaus to Provide Quality European Auto Repair and Service. Robert has more than Thirty years experience on all cars, with a speciality in European brands, including (but not limited to) Porsche, BMW, Mercedes Benz, Maserati, Lamborghini, Ferrari, Aston Martin, Audi, VW and the Mini Cooper.
We also offer Pre Purchase Inspections !
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Vietnamese Dipping Sauce with Fermented Fish Sauce Base (Nuoc Mam)
Vietnamese dishes are generally very healthy. They are usually composed of a starch like noodles or jasmine rice, a meat or fish, a bunch of greens and the whole meal revolves around a strong-flavored dipping sauce called nước mắm. The main ingredient is made from fermented fish sauce, which is rich in calcium and salt. The smell is very pungent. It's a very common flavoring in Vietnamese cuisine.
I made some bún cá chiên, literally rice vermicelli noodles with fried fish. I love to dip the crispy fried fish in the nuoc mam sauce. The fish absorbs all the sauce and it's divine.
Just add pickled daikon radish, carrots, coarsely crushed peanuts, some Vietnamese mint, grilled beef (or fried tofu for vegetarians) and you get a fresh healthy meal in minutes!!
Yields: 44 Tbs nuoc mam
3 Tbs rice vinegar
5 Tbs boiled water
4 Tbs brown sugar
2 tsp lime juice with pulp, freshly squeezed
4 tsp garlic, finely minced
2 tsp red Thai chili pepper, finely chopped, to taste
6 Tbs carrots, finely shredded
In a bowl, dissolve the sugar in the boiling water. Let the water cool to room temperature. Add the rice vinegar and lime juice. Mix in the garlic and chili pepper.
Your condiment is ready to serve.
In a small bowl, pour about 3 tablespoons of the sauce over the carrots. Let it stand for at least 20 minutes. Drain the liquid.
When you're ready to eat, add the shredded carrots to the nuoc mam.
I found this wonderful gadget from Messermeister. It's THE best utensil for julienning vegetables. Is that a verb? Anyways, this tool is also very convenient to make eggrolls. It's fast, as well.
It's important that you wait until the water is completely cool to add the rest of the ingredients. Otherwise, you'll end up cooking some of the ingredients.
To make this vegetarian, you can substitute soy sauce for the nuoc mam ingredient. I usually use Ponzu brand soy sauce. The vegetarian version is called nước tương.
Nuoc mam is a Vietnamese fish sauce that you can find in any Asian store.Published By: on May 31, 2009.


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We have completed our implementation of upload via email so that now you can upload your audio sermons to SermonAudio from any device by simply sending an email! This means that you can now upload directly from any iPod Touch, iPad, iPhone, Android, BlackBerry, or even with your PC through any mail client like Outlook!
The sermon details (such as title, subtitle, speaker, Bible reference) can optionally be specified in the body of the email and are automatically submitted to the site thus saving you an extra step.
Audio file attachment. The actual audio is sent as an attachment and must be in one of the following file formats: MP3, M4A, WMA. We will auto-convert on our end. Please note that the current email attachment size limitation is 25MB.
Who is this for? This feature is useful for those churches or ministries wishing to upload sermons directly from a portable device. This makes it possible to do all the recording, editing, and uploading without the need for a PC.
Here are the optional sermon details you can specify in the body of the email. Please note, you can use a period (.) instead of a colon (:) where shown below:
Title: (just the title, no date, Scripture references, etc)Speaker: (must match an existing speaker name)Date: (date preached - optional)Event: (event type category - optional)Bible: (optional, but highly recommended)Subtitle: (optional, 30-character limit)Keywords: (optional, single words)Summary: (optional, avoid HTML tags)
Each of the above options must appear on a separate, single line in the body and are completely optional. If you omit the date or event type information, the system will default to today's date and to the 'Sunday Service' event type.
Anytime recording and uploading! A possible usage scenario for email uploads would be to use the Voice Memo app on your iPhone (or any other phone) to record short audio blogs, devotional thoughts, or even on-the-spot interviews and upload it straight from your phone and have it available in mere minutes!
In order to get started, please login to the Members Only Area and follow the instructions found in the PERSONAL section.
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Mike Keller: 1976 Ford F-350
Top Truck Challenge 2011 Competitors: Show & Tell
Truck class:F-460
Home remodeler Mike Keller is apparently also a darn good truck remodeler. His incredible, tube-chassis, '76 Ford F-350 has wicked big-block power, battle-ready axles, and a quartet of meaty 46-inch tires. Guess what? Your votes made him the number one vote-getter in the Truck Class.
The Details
- Owner name/city: Mike Keller/Milwaukie, OR
- Occupation: Home remodeler
- Vehicle model: 1976 Ford F-350
- Estimated value: $60,000
- Engine/aspiration: Ford 460ci V-8/modified Edelbrock Victor intake, Mass-Flo EFI, custom headers
- Transmission: C6, TCI reverse valve body, B&M aluminum pan, B&M SuperCoolers
- Transfer case: Klune-V/NP205
- Suspension (f/r): Four-link, King 16-in-travel remote-reservoir coilover shocks, King 2.0 bumpstops, Currie Antirock sway bar/four-link, King 16-in-travel remote-reservoir coilover shocks, King 2.0 bumpstops, Currie Antirock sway bar
- Axles (f/r): High pinion Dana 60, Yukon chromoly axleshafts, ARB Air Locker/Dana 70, Yukon chromoly axleshafts, ARB Air Locker
- Axle ratio: 5.13:1
- Wheels: 16x12-in. steel Stazworks beadlock
- Tires: 46x19.5-16 Mickey Thompson Baja Claw
Mike Keller, Team #03
- Most looking forward to: "The Frame Twister, because I can't wait to fly over the logs."
- Not looking forward to: "None. Anxious to try them all."
- Playing in his iPod/CD player: "Johnny Cash."
- Keller says:"Wheeling is my favorite sport in life. I spend the majority of my free time helping to organize events in the Oregon area so that all of my wheeling buddies, and the next generation of wheeling kids, have places to wheel. Often times, for various reasons, our wheeling sites get shut down, so I try to organize private property, etc., for them to have a good time. Hopefully I'm making a difference."
Nestled in the tidy custom engine compartment is a heavily modified 460ci V-8 that puts out an estimated 550 horsepower and 572 lb-ft of torque. The cylinders have been bored 0.060 inch and fitted with JE pistons. The engine features a slew of Crane products including camshaft, valves, valve springs, and rockers. The Dove heads are ported and polished and the headers are custom. It features a heavily modified Edelbrock Victor Series intake manifold topped with a Mass-Flo electronic fuel injection system to keep the rig running in even the most brutal off-highway scenarios. The rig is cooled via a rear-mounted Howe radiator with dual Flex-A-Lite 16-inch electric fans. Also rear-mounted are a pair of Optima YellowTop batteries and a 22-gallon fuel cell. The big-block sends its power to a heavily reworked C6 transmission that includes new First and Second gear ratios, a TCI reverse valve body, and aftermarket clutch plates. The trans is cooled via a pair of B&M SuperCoolers. A Klune-V/NP205 combination sends the power to the axles.


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Nutrition in Your 20s
You're working your first real job, making new friends, dating, getting married, maybe even starting a family. Your life is a whirlwind, which means healthy eating is the first thing to go. To conquer your biggest diet dilemmas:
Make fast food healthy. Researchers at Brown University Medical School found that 20-somethings eat 25 percent more fast-food meals than they did in their teens. Grabbing dinner on the go means you may be missing out on crucial nutrients, says Bonnie Taub-Dix, RD, a spokesperson for the American Dietetic Association. Slave over the stove? Nah. Choose healthy convenience foods — rotisserie chicken, shrimp cocktail, steamed dumplings, salads — and enjoy them with speedy additions from your kitchen — whole wheat pasta, instant brown rice, frozen veggies. For guilt-free fast-food choices, see "The Best Food to Eat on the Road."
The Best Food to Eat on the Road
Drink to your health. Margaritas, mojitos, and cosmos can pack on the pounds faster than you can say cheers. Enter light beer (110 calories in a 12-ounce bottle). It's filling, so you're less likely to want a second, and it takes a good long time to drink.
Key Nutrients You Need Now
Protein: Thanks to chronic dieting, skipped meals, and girl foods like frozen yogurt and low-fat muffins, it's likely you're falling short in this department. Protein helps keep you full and provides the building blocks so you can make and keep calorie-burning muscle. "Recent studies suggest that, at a minimum, we need 60 to 70 grams of protein a day," says Leslie Bonci, MPH, RD, director of sports medicine at the University of Pittsburgh Medical Center. Get your quota by eating skinless white-meat poultry, lean steak, fish, eggs, beans, tofu, and low-fat dairy.
Potassium: Your muscles and heart need it to function properly. But most women in their 20s get less than half the recommended amount, according to the USDA. Munching two cups of fruit (an apple, a banana, and a plain yogurt with fresh strawberries) and two and a half cups of veggies daily (a garden salad and a side of broccoli) provides all the potassium you need.
Omega-3 fats: They may boost the level of serotonin, a feel-good chemical in your brain — good news, since women are particularly susceptible to depression in their 20s. Salmon and tuna are the best source, but you can also get your fill from walnuts, ground flaxseed, and canola oil.
What to Eat in Your 20s
Snack Smart
Load up your desk drawer or office fridge with these tasty treats for fewer than 200 calories.
- Light yogurt (6 ounces) with 1 tablespoon chopped walnuts
- Reduced-fat string cheese and 10 whole-grain crackers
- Granola bar and a nonfat latte
- 4 ounces nonfat cottage cheese and a mini box of raisins
- 6 dried apricots and 2 tablespoons sunflower seeds
- 110-calorie energy bar (we like PowerBar Pria) and 12 almonds
- 20 mini carrots dipped in 1/4 cup hummus
- Single-serve vanilla soy milk and 1/2 cup whole-grain cereal
Your 20-Something Meal Plan
- 24-ounce Jamba Juice Protein Berry Pizzazz Smoothie (lots of protein, very little fat)
Morning Snack
- 1 packet instant oatmeal sprinkled with 1 tablespoon ground flaxseed
- Asian grilled-chicken salad with mixed greens, edamame, mandarin oranges, tomatoes, and low-fat vinaigrette
Afternoon Snack
- Medium orange
- 1 tablespoon chopped walnuts
- 7 pieces sushi
- 1 cup edamame
Evening Treat
- Gingerbread ice cream sandwich (fill 2 gingersnaps with one-half cup light vanilla ice cream)
Nutrition info for the day: 1,941 calories, 100g protein, 40g fat (5g sat), 293g carbs, 34g fiber
Nutrition in Your 30s
Remember when you had time at least occasionally to indulge in a manicure? Now, not so much. You're too swamped juggling the demands of kids and career — and most likely eating on the run. To conquer your biggest diet dilemmas:
Order a Happy Meal — for you. Yes, really. For 500 calories (compared to 790 for a Quarter Pounder and medium fries) you can get a cheeseburger, Apple Dippers, and 1 percent milk or apple juice in a jiffy and drive away hundreds of calories lighter.
Put your health first. "In your 30s you start to see signs of an unhealthy lifestyle, such as diabetes or hypertension," says James O. Hill, PhD, director of the Center for Human Nutrition at the University of Colorado. Dropping 10 percent of your weight can slash your risk of these diseases.
Key Nutrients You Need Now
Folate: It's critical for supporting a healthy pregnancy, preventing neural-tube defects and helping your body make new cells. Folate may also help reduce the risk of heart disease. Eat foods such as chickpeas, asparagus, spinach, broccoli, avocados, orange juice, and fortified whole grains to help meet your daily 400-microgram requirement.
Phytonutrients: "These compounds contain antioxidants, which slow the aging process, ward off heart disease, and prevent changes in DNA, potentially preventing the development of cancer," says Bonci. While phytonutrients come from plants, dark chocolate, red wine, and coffee are highest in them.
Iron: Not enough leaves you physically drained and messes with your mental muscle. Researchers at Penn State University found that young women who were deficient in the mineral took longer and performed worse on cognitive tasks than those who had normal levels of iron. Get your daily dose of 18 milligrams from foods such as clams, lean beef, fortified breakfast cereal, soybeans, pumpkin seeds, and skinless poultry.
What to Eat in Your 30s
5 Ingredients, 5 Minutes, 5 Lunches
You do have time for lunch! Here, healthy meals for about 400 calories.
Mediterranean Tuna Salad
Toss 3 ounces light tuna with 1 chopped tomato, 1/2 diced cucumber, 1 cup white beans, and 2 tablespoons Italian dressing.
Almond Butter and Pear Sandwich
Spread 2 slices whole wheat bread with 1 tablespoon almond butter. Top with 1/2 small sliced pear and 1 teaspoon honey. Enjoy with a glass of nonfat milk.
Tex-Mex Turkey Wrap
In a medium whole wheat tortilla, fold 3 ounces sliced turkey breast, 1/4 sliced avocado, 1/4 cup low-fat shredded cheddar cheese, and 2 tablespoons salsa.
Ham and Brie Sandwich
Spread 1 tablespoon honey mustard on 2 pieces pumpernickel bread. Top with 2 ounces ham, 1 ounce Brie, lettuce, and tomato.
Smoked Salmon Bagel
Spread 1 tablespoon whipped cream cheese on a whole wheat bagel. Top with 2 ounces smoked salmon, sliced red onion, and 2 teaspoons capers.
Your 30-Something Healthy Meal Plan
- Whole wheat English muffin topped with 2 tablespoons natural peanut butter and 1/2 small sliced banana
- 1 cup calcium and vitamin D-fortified orange juice
Morning Snack
- 1/2 cup Cheerios with 1/2 cup 1-percent or nonfat milk
- Curried shrimp salad (boil 10 shrimp and mix with 1 tablespoon mayonnaise and 1 teaspoon curry powder) in a whole wheat pita
- 1 cup watermelon chunks
Afternoon Snack
- 6-ounce container light yogurt with 1/2 cup raspberries
- Chickpea salad (toss 1/2 cup canned, drained chickpeas with 1 tablespoon Italian dressing)
- 4 ounces lean flank steak, grilled or broiled, topped with 2 tablespoons teriyaki sauce
- 2 cups baby spinach sauteed in 1 teaspoon olive oil
- 1 medium baked sweet potato
Evening Treat
- 1 ounce dark chocolate
Nutrition info for the day: 1,868 calories, 94g protein, 64g fat (17g sat), 243g carbs, 34g fiber
Nutrition in Your 40s
"This is when women start to find some time for themselves again," says Hill. "They're really anxious to improve their health and fitness." To conquer your biggest diet dilemmas:
Beat your belly bulge. If your belly seems a little rounder, blame it on estrogen withdrawal. "In her childbearing years, a woman puts on weight in her butt, hips, and thighs to fuel breastfeeding," says FITNESS advisory board member Pamela Peeke, MD, author of Fit to Live. "The fat cells in those areas have estrogen receptors. As you go through estrogen withdrawal, those receptors aren't being activated anymore." That signals your body to sock away the fat in your tummy. Dr. Peeke's solution: cardio five days a week and resistance training on the other two.
Cut just 100 calories a day. "For every decade after 40, there's roughly a 1 percent decrease in calorie requirements," says Bonci. "That's the equivalent of one extra cookie." Eating every three to four hours to keep your metabolism revved can also help keep off the weight.
Key Nutrients You Need Now
Calcium: As you approach menopause, bone-building estrogen starts to decline and calcium becomes more important. Ironically, you absorb less calcium from the food you eat because your stomach doesn't make as much of the acid necessary for absorption. Aim for 1,000 milligrams a day from low-fat dairy, supplements, or a combination.
Vitamin D: This nutrient helps your body absorb calcium, keeps your immune system strong, protects against breast and colon cancers, and even prevents hearing loss. But by the time you reach your 40s, levels of D quickly start to plummet. "There's no way to get enough vitamin D from your diet because very few foods contain it," says Bonci. Your best bet: a daily supplement of 600 to 1,000 international units.
Fiber: It reduces bloat and makes you feel fuller longer. Plus, "fiber helps decrease cholesterol and your risk for colon cancer," says Dr. Peeke. Aim for a mix of soluble (from fruits, vegetables, barley, and oats), and insoluble (from whole wheat bread and bran).
What to Eat in Your 40s
Your 40-Something Healthy Meal Plan
- 1 cup high-fiber cereal (such as bran flakes) with 1 cup 1-percent milk and 1 cup blueberries
- 1 cup green tea
Morning Snack
- 1 medium apple with 1 tablespoon soy-nut butter
- Veggie burger on a whole wheat bun with 2 slices low-fat cheddar cheese (1 ounce each)
- 6-ounce can low-sodium vegetable juice
Afternoon Snack
- 2 tablespoons hummus with 6 whole wheat crackers
- 3 ounces broiled salmon over 1 cup barley pilaf
- 6 asparagus spears sauteed in 1 teaspoon olive oil
Evening Treat
- 6-ounce container light vanilla yogurt topped with 1 tablespoon mini chocolate chips
Nutrition info for the day: 1,656 calories, 92g protein, 48g fat (13g sat), 228g carbs, 39g fiber
Originally published in FITNESS magazine, August 2007.


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Maureen H. Berry, Editor UNIVERSITY OF ILLINOIS DOCTORAL RESEARCH Three themes run through this selection of recent dissertations in accounting and economic history: flows of investment capital, the effects of income tax regulations on the financing of selected areas of the economy, and the effects of public policy on the ac-counting profession and accounting practice. The first and second themes are linked through their focus on investment decisions, while the impact of public policy on the private sector relates the second to the third. Consequently, it is the pervasive effect of pub-lic policy on accounting-related issues which underlies all these research studies. Flows of investment capital were the concern of Neal, Pierson Doti, and Updike. Neal looked into bond refunding, comparing the practices of public utilities and industrial firms. Pierson Doti's field was the supply of financial capital by the state banks in Cali-fornia, while Updike examined the functioning of yet another capital market: the non-reserve city national banks. The supply of capital funds to the agricultural sector was the main topic in Updike's thesis and farming was also central to Holland's study — in parti-cular, the effects of Federal taxation on a section of the Georgia egg industry. Strefeler, too, was concerned about public policy as administered through taxation: specifically, the effect the 1969 Tax Reform Act has had on donations of ordinary income property. Regulatory bodies are, of course, another mechanism through which public policy shapes private decisions. Roberts' study of the development of audit criteria by the public accounting profession details the strong influence on the auditing process of the courts and the Securities and Exchange Commission. The final study, by Moseley, reminds us how far public policy went to meet perceived needs for stronger accounting criteria, in this case control over public contract costing, when Congress established the Cost Ac-counting Standards Board. The Evolution of Accounting Thought and Practices Related to Bond Refunding (Michigan State University, 1971, 231 pp.; 32/12,


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24 stranded on Six Flags roller coaster in Maryland
UPPER MARLBORO, Maryland — Authorities say 24 people stranded on a roller coaster have been rescued from near the top of the ride at Six Flags America in Maryland.
Prince George's County Fire officials say it took about five hours Sunday to rescue 17 adults and seven children from The Joker's Jinx roller coaster.
Assistant Fire Chief Paul Gomez says the riders were sitting upright. A few had cramps, back pain and dehydration, but there were no major injuries.
A Six Flags America spokesman said in a statement that it is not yet clear what caused the ride to stop but that it has a computerized safety system that "performed as it is designed to."
Six Flags' website says the ride goes 60 miles per hour and upside down four times.
Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Pittsburgh wedding photographer | Pittsburgh wedding photography | Wedding photography Pittsburgh
Pittsburgh wedding photographer - Yos Wisnu specializes in creative and Modern wedding photography in Pittsburgh PA with a photojournalistic approach. Services area's include the City of Pittsburgh PA, and the surrounding counties, Allegheny County, Beaver, Butler, Washington, and Westmoreland County.
Pittsburgh wedding photography by Yos Photo is based in Pittsburgh, PA. Yos Photo is available for destination wedding, worldwide. Wisnu goal is to give his clients "Truly Beautiful and Stunning images that Last Forever". "To me, Wedding photography is an art of itself, where I can live my passion while enjoying the treats of being a witness to many great love stories and making new friends along the way."
Wedding photography Pittsburgh - I would like to thank my past clients for the honor and pleasure to be chosen as your photographer. I've greatly enjoyed the occasion and I hope you feel the same. Client galleries can be viewed in the Client area of my site. For those who are thinking of hiring me, please view my Wedding Photography galleries and contact me to schedule a consultation.
For more information about my photography services and packages visit our wedding photography website.
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