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Saturday, December 17, 2016
Seven Paperbacks & One Signed Book Giveaway
64 comments:
I love all genres but Romance and Horror are me faves :)ReplyDelete
I love mystery and suspense because I can forget about everything else when I read them. I get so involved in my books. LOL!ReplyDelete
scifi and fictional books are my favourite :)ReplyDelete
historical- settingsReplyDelete
I like mysteries because I like to figure out whodunnit. I like suspenseful, on the edge of your seat writing.ReplyDelete
I love psychological thrillers! So believable/possible and the scare the heck out of me !ReplyDelete
- Karen M.December 18, 2016 at 4:17 AM
I read all genres but romance is probably my favorite because I like happy endings.ReplyDelete
Urban fantasy because it combines relatable everyday life with the fantastical :)ReplyDelete
i really read anything, i do have more crime books because i love the suspenseReplyDelete
Thrillers and crime are my favouritesReplyDelete
Probably romance, It's the perfect genre to get completely lost in :)ReplyDelete
I'm fond of all kinds of genres but as of the last two years I especially adore cozy mysteries, because of the quaint settings and the amateur sleuthing!ReplyDelete
I like lots of genres. I guess thrilling fantasy would be a favorite. And English High Literary? (Waugh, Aldous Huxley, etc.)ReplyDelete
I like contemporary and historical romance.ReplyDelete
YA dystopian is my favorite genre right now. I like the fast-paced stories.ReplyDelete
Grime and mystery is my favourite genre. I like to see if I can work out who done it before the reveal.ReplyDelete
- Burma TurnerDecember 18, 2016 at 7:58 PM
I love psychological thrillers, I love all the twists in them.ReplyDelete
Love love the books to win.ReplyDelete
It's hard to pin down but I guess I like horror with a mystery best. I like paranormal too so if a book has all three, it'a winner :)ReplyDelete
I read many genres but dark, psychological crime dramas are my favourite. I studied psychology and have always been fascinated by what makes us 'tick', why we do the things we do.ReplyDelete
My favorite genre is mysteries. When I find a good one, it's hard to put down.ReplyDelete
Mary DeBordeReplyDelete
I tend to prefer apocalyptic/dystopian-esque settings (especially if zombies are involved hehe);
my next favs are gothic mysteries ... especially in stormy, spooky ol' mansions :D
I would say my favorite genre is romantic comedy/romance. But I've been trying to read from many different genres.ReplyDelete
Dark romance. I love the way authors create anti-heroes/villains and make me end up loving them.ReplyDelete
I love most books in the romance genre and sub-genres but lately I've been delving into a lot of YA booksReplyDelete
- Grace HuynhDecember 22, 2016 at 6:38 AM
I like fantasy because it really reels me in.ReplyDelete
Fantasy/sci-fi because of the imagination involved.ReplyDelete
a little bit of everything but my top favourite is urban fantasy for all teh diversity in itReplyDelete
I love two genres mainly, historical and fantasy. both because they take me out of my world and put me in one so different I don't have to worry about my own troubles xxReplyDelete
I like all genres, and will read about anything.ReplyDelete
Definitely fantasy, I love a bit of magic and escapism.ReplyDelete
- Connie LeeDecember 25, 2016 at 3:35 AM
My favorite is historical romance. I like the slower, simpler days of romance.ReplyDelete
I read many genres but Fantasy is my favourite. I love the writer's imagination - coming up with new worlds, new lifeforms and/or imagining the future. It is even more amazing when they write a series.ReplyDelete
I love romance and thriller 🦄🦄ReplyDelete
Triller/crime because i like the suspenseReplyDelete
I always stick with romantic fiction but this year I am hoping to try some other genres.ReplyDelete
I love suspense/thrillers because of the unpredictability and edge-of-my-seat feeling.ReplyDelete
Thanks :)
YA - I love those raw feelings.ReplyDelete
I love crime thrillers especially military, spy and ganglandReplyDelete
- Amber TerryDecember 30, 2016 at 4:37 PM
I really like paranormal books because I like to be a little scared :)ReplyDelete
Thanks for the chance to win!
I do love a thriller, never knowing what to expectReplyDelete
I really enjoy dystopia type books because it makes me think about our future as humans.ReplyDelete
I love mystery books as i enjoy the thrill of reading and enjoying them.ReplyDelete
romance and mystery books are my favs!ReplyDelete
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- BookLadyDecember 31, 2016 at 8:29 PM
I love paranormal romance because of the combination of fascinating creatures and love story.ReplyDelete
I like reading all genres but lately reading alot of Fantasy!ReplyDelete
Last year a friend sent me a mystery genre book, not a genre I'd read before and now I'm hookedReplyDelete
My favorite genre is Romance/Drama, because I love cry and dream when i'm reading.ReplyDelete
Romance, I love stories, especially unusual ones.ReplyDelete
I enjoy all genres, however urban fantasy is my favorite. I especially like the escape from real life.ReplyDelete
I love Crime and Sci-fi, I dont know why exactly but always relaxing a lot reading them :) LubkaReplyDelete
I like true crime best. It is interesting to imagine what makes serial killers commit the terrible crimes they do.ReplyDelete
I love many but maybe crime the best :)ReplyDelete
- Lori DavisJanuary 6, 2017 at 12:52 PM
My fave genre is historical fiction, I am fascinated with stories of kings and queens.ReplyDelete
Love stories and historyReplyDelete
Romance are my favourite. Thank you for the chance xxReplyDelete
- AnonymousJanuary 6, 2017 at 7:07 PM
I like m/m romance, plus books about hockey, music, art, and food!ReplyDelete
I like romance,I love a happy ending.ReplyDelete
jen dot barnard at btinternet dot com
- Kay BroomfieldJanuary 6, 2017 at 9:44 PM
I love a thriller.ReplyDelete
I love historical fiction, i just wish there was more of it!ReplyDelete


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The next generation of the coveted Nike Free is here. Now with a newly designed Auxetic tri-star outsole pattern and sock-like Flyknit upper, the Men's Nike Free RN Flyknit Running Shoe offers the most flexible ride you've ever experienced from a Free model.
Breathable and light, the Nike Free RN Flyknit boasts a foot-conforming Flyknit upper, asymmetrical lacing system and full mesh bootie for maximum airflow. Advanced Flywire cables also come to play, providing added support without extra bulk. Fast and free, these running superstars are rounded at the heel for a more natural footstrike, while the low-profile cushioning ensures comfort for the miles ahead. The real standout of this advanced new model is the updated Auxetic tri-star pattern on the sole. Auxetic foam expands when it is stretched, providing a more natural, barefoot-like feel with every step.

subset: commoncrawl


text: You don't have to listen very hard to hear whispers of the old world in Portugal. Moorish castles, sleepy villages and magical port towns all speak of times gone by, with a former charm no longer palpable in Europe. Yet beneath the echoes lies a sleek, sophisticated hotbed of diversity and culture that's entirely new. Lisbon is Portugal's most global city, with distinct monuments and architecture dating back to the Romanesque, Gothic and Post Modern periods. It is also the beating heart of iconic cafés, fado clubs and eclectic shops. Flâneurs flock to Porto, where cobblestone streets and crumbling cathedrals will have you wandering for hours. Don`t leave without visiting one of the many port cellars lining the riverside. Remote villages, buzzing university towns and seductive landscapes dot Portugal's interior. Look for the decorative azulejo tiles covering many of Portugal's convents, palaces and fountains. Known as Europe's West Coast, contrasting geographies heighten the already amorous ideal, with rich vegetation and volcanic islands playing grandly off the sparkle of clear blue seas.


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As part of its objectives to promote the science, practice and education of psychology, CPA is involved in a number of advocacy and government relations activities on behalf of psychology as a discipline and its members. These activities include producing submissions to government, working closely with other stakeholder groups, as well as launching strategic communications and media campaigns. In addition, we have embarked on a series of meet and greets with federal members of Parliament to talk about issues that are relevant to the discipline and to share our unique perspective on current government activities such as committee work and bills under review.
Psychology and Public Policy: A Government Relations Guide for Psychologists
The Canadian Psychological Association (CPA) is pleased to announce the release of a new edition of Psychology and Public Policy: A Government Relations Guide for Psychologists. This updated guide is designed to encourage psychologists toward greater political participation and provides the basic tools and guidance needed for bringing issues forward to government. This new version includes expanded appendices with the tools you will need to craft letters and meet with elected representatives.
Psychology and Public Policy: A Government Relations Guide for Psychologists (2013) – 28 pages; $4.50.
To access the order form, click here.


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SHANGHAI and RALEIGH, N.C., July 16, 2013 -- WuXiPRA, a contract research organization (CRO) that offers Phase I-IV clinical trial services in China, Hong Kong, and Macau, today announced that James Pusey, M.D., has joined WuXiPRA as president and general manager. Dr. Pusey has more than 25 years of experience in medicine, international clinical trial management, CRO services, and global pharmaceutical sales, marketing, and clinical operations.
Prior to joining WuXiPRA, Dr. Pusey was founding CEO of Theorem Clinical Research, where he served as president and chief executive officer, executive chairman, and board director from 2009 through 2013. Previously, Dr. Pusey served as senior vice president and general manager of global clinical development at MDS Pharma Services. During his tenure at both of these global CROs, he successfully reorganized and developed their Asian businesses for significant growth.
Dr. Pusey has also served as president and chief executive officer of Orthologic, Inc., a biotechnology company based inPhoenix, Arizona; as executive vice president of the Pfizer/Serono joint venture on multiple sclerosis; and in a variety of roles at AstraZeneca and SmithKline Beecham. Before his business career, Dr. Pusey was a practicing physician at Royal Free Hospital, King George Hospital, St. Bartholomew's Hospital, and the Whittington Hospital, all based in London.
"We are pleased that Dr. Pusey has joined the company," said Colin Shannon, president and CEO, PRA. "His global experience in the CRO market will be an asset to WuXiPRA. With clinical trials continuing to expand in China, having Dr. Pusey onboard will allow us to establish a stronghold in the region."
"Under James's leadership, we believe WuXiPRA will become the clinical CRO of choice in China," said Dr. Ge Li, Chairman and CEO of WuXi PharmaTech. "WuXi PharmaTech's local expertise and PRA's leading-edge global systems and processes will enable customers to conduct the highest-quality clinical trials in China quickly and successfully for Chinese and international regulatory filings."
About WuXiPRA
WuXiPRA Clinical Research (Shanghai) Co., Ltd. was formed in 2013 to provide clinical services in China for all PRA and WuXi clients around the globe. WuXiPRA has access to several thousand registered clinical trial sites in China and is focused on providing high-quality regulatory and operational services for those sites. WuxiPRA has offices in Beijing, Shanghai, Wuhan,Hong Kong, and Guangzhou and access to significant resources at both WuXi and PRA to provide customers with high-quality data and regulatory submissions.
About WuXi PharmaTech
As a research-driven and customer-focused company, WuXi PharmaTech (Cayman) Inc. provides a broad and integrated portfolio of laboratory and manufacturing services throughout the drug and medical device R&D process. WuXi PharmaTech's services are designed to assist its global partners in shortening the cycle and lowering the cost of drug and medical device R&D. WuXi AppTec is the name for the operating subsidiaries of WuXi PharmaTech. For more information, please visit:http://www.wuxiapptec.com .
About PRA
PRA serves our clients across all phases of pharmaceutical and biotech drug development by combining therapeutic and operational expertise with local knowledge. Offering services in 80+ countries and serving sponsors for 30+ years, we have amassed a level of expertise that has enabled us to work on a variety of compounds, ranging from niche treatments and therapies to blockbuster drugs. But at PRA, we are looking to the future, not the past. Our increasingly forward-thinking approach to transforming the clinical trial landscape will continue to make a difference to healthcare patients around the world. To learn more about PRA, please visit http://www.praintl.com .
Cautionary Note Regarding Forward-Looking Statements for WuXi PharmaTech
This press release contains "forward-looking statements" within the meaning of the Private Securities Litigation Reform Act of 1995. Forward-looking statements are not historical facts, but instead are predictions about future events. Examples of forward-looking statements in this press release include statements about growth in clinical trials in China and the ability of WuXiPRA to provide highest-quality clinical trial services for the Chinese market. Although WuXi PharmaTech believes that the predictions are reasonable, future events are inherently uncertain, and the forward-looking statements may turn out to be incorrect. The forward-looking statements are subject to risks relating to, among other things, the possibility that WuXiPRA may experience operational difficulties and may fail to capitalize on the opportunities presented. Additional information about these and other relevant risks can be found in WuXi PharmaTech's Annual Report on Form 20-F for the year ended December 31, 2012. The forward-looking statements in this press release speak only as of the date on which they are made, and WuXi PharmaTech assumes no obligation to update any forward-looking statements except as required by law.


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At the foothills of Mt. Kinabalu, on the Mesilau Plateau, lies the Desa Dairy Farm Mesilau, home to the Friesien cattles that produce the local Desa Dairy products. It is an interesting place to visit because of the stark contrast in features when compared to the lowlands and towns of Sabah. It is also a great place for kids and adults to see themselves how the local fresh milk is prepared.
How To Get To Desa Dairy Farm Mesilau From KK
To reach the Desa Dairy Farm in Kundasang, Ranau, you need to take the Kota Kinabalu – Tuaran road, and when you reach Telipok, be prepared to turn to the Tamparuli junction. Thereafter, it will mostly be an uphill drive on a mostly winding road. After about 1-2 hours of driving, you would be greeted by the cool breeze of Kundasang. I would highly recommend that you switch off the air-cond and feel the cool breeze touching your skin.
With an area of 199 hectares, it is the largest dairy farm in Sabah. From the Mt.Kinabalu National Park, it would take about 30 minutes' drive to the Desa Dairy Farm. The road uphill is quite steep, so just drive slow and enjoy the scenery along the way, particularly the vegetable farms and the pretty flowers gracing the side of the road. If you prefer, you could visit the War Memorial Park at the right hand side of the road before you travel to the Dairy Farm.
Visiting The Farm
Once you reach Desa Dairy Farm, you will feel the difference. More than 2,000 meters above sea level, the scenery is amazing and the meadows so green! Out of the 199 hectars, 133 hectars have been planted with improved pasture such as Kikuyu, Narok Setaria and legume (white clover). Definitely not the usual weed found in all other areas!
The best time to visit the farm is around 2:30pm as milking session starts at 3pm daily. The processing plant is fully automated – from mechanical milking, pasteurising, homogenising, packaging and distribution. Each of the Friesian cattle could produce at least 14 litres of milk a day. The Farm is now capable of producing about one million litres of milk per year.
Fresh Milks
Fresh milk in original & chocolate flavors are available for sale at the lobby from about 11am onwards. Some souvenirs (t-shirts, mugs, fridge magnets, etc) are also available – something that could last longer than fresh milk! Anyway, Desa fresh milk is available in most supermarkets in Sabah and Sarawak.
Farm Milk Price:
-1L plain milk= RM 4.50
-1L choc milk= RM5.00
-1/2L plain milk= RM2.80
-1/2L choc milk= RM3.00
-250ml goat milk= RM 4.70 (I didn't see the goats)
Entrance Fees To Desa Dairy Farm Mesilau
* Entrance fees: RM3/adult & RM2/children
( Milk Processing: every Tuesday, Thusday and Sunday at 10am-2pm)
( Milking Process: everyday at 3pm-5pm)
Address: Desa Cattle (Sabah) Sdn Bhd
Mesilau Highland, Kundasang, Ranau, Sabah, Malaysia.
Contact Number: +6088-889562
Open daily from 8am-5pm
– Desa Dairy Farm Mesilau Highland Kundasang


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Reports that Penelope Cruz is pregnant have been further confirmed by a reliable source— her husband.
Actor Javier Bardem revealed the news about his wife during a Rome press conference for his latest movie, "Eat Pray Love," according to People magazine.
"It is true," he said. "I am very happy." He also commented: "Don't make me say anything else."
The Oscar-winning actor was pressed with questions by reporters' pertaining to the couple's new addition. When asked about a name for the baby, Bardem answered, "No, not yet."
People previously reported that Cruz is 4 ½ months pregnant, which was later confirmed by reps of both actors.
The actress is currently working on her upcoming movie, "Pirates of the Caribbean: On Stranger Tides."
Selected Reading: People


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[Architectural Illustration of Willis Library]
Description: Architectural illustration of Willis Library on the UNT main campus in Denton, Texas. The full front of the building is visible from the opposite side of the library mall, including Jody's Fountain near the center of the drawing. This drawing was part of the architectural proposal and includes two wings on either side of the main building which were not built.
Date: unknown
Partner: UNT Libraries


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You can download Stylish Wall Mount Solar Lights with regard to Invigorate in your computer by clicking resolution image in Download by size:. Don't forget to rate and comment if you interest with this wallpaper.
There are multiple reasons that homeowners choose to set up wall lighting in their homes – they could be used to light up stair wells and other trip dangers, or to highlight particular architectural features, or to brighten your outdoor areas. To be able to determine whether you opting for the best wall structure lighting for your home or not, you should follow these three simple actions: Step one 1: THE CHOICE Process Whilst this might appear like easy and simple step of the three, because there are so many selections in fixture available many homeowners soon end up becoming overwhelmed. To greatly help stop this from occurring, draw three containers on an extra sheet of newspaper, tagged "cheap", "standard" and "expensive". Don't discount a wall structure light due to its retail price – it could cost you hardly any in working and alternative costs over time. Research each of the several lighting you are considering – how much are they worthwhile, are they energy conserving, will sunlight fade them rapidly if they're outdoor, and so forth – and slot machine game them into the several boxes, providing you sort of benefits and drawbacks set of the many light types. Step two 2: Required Tools Once you've actually chosen which wall structure lights you want to see in your house, you need to choose whether you will set up them yourself or whether you will hire a company to do it for you. In the event that you choose the contractor, they'll provide every one of the tools that they may need to get the job done; if you choose to install the lighting yourself, you'll need to check out what tools you'll need for the work. Step three 3: The Unit installation Process The final part of the complete process is installing your wall lighting. When you have decided to retain the services of a contractor to get this done for you, the only real work that you'll should do in this task is to call an electrician and organise a time to allow them to come out to your dwelling. When you have made a decision to do the assembly yourself, you'll need to set away time to cut in to the wall (if you want to) and complete the wiring for your brand-new lights. By breaking up the procedure of choosing and setting up wall lights anywhere at home into three steps, you can ensure which it runs properly from commence to finish. You'll also have a far greater idea of what's required of you at each step, and therefore you don't neglect to do anything and that the wall structure lighting will be a secured asset to your house in the long run.
Download by size:Handphone Tablet Desktop (Original Size)


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First responder talks about Loveland Pass avalanche that killed 4 snowboarders and one skier
This report comes from Mike Bennett, the Dillon snowboarder who was one of the first people to arrive at the scene of the avalanche near the summit of Loveland Pass on April 20 that left four snowboarders and one skier dead.
I am writing this account in order to assure that there is correct information across the board for news outlets. Please, out of respect for the victims and the situation, do not take any of this story out of context or assume creative license with the facts mentioned.
On April 20th, myself and a group of friends met in the parking lot of Loveland ski area to enjoy some backcountry skiing. The previous evening, we had held a benefit for the Colorado Avalanche Information Center and raised a substantial amount of money for the organization. We had an avalanche discussion highlighting some of the current dangers in the touchy Colorado backcountry. Joe Timlin, who was the organizer of the gathering, was especially concerned with safety of all backcountry travelers and spoke to this matter at the event.


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When i got winmx around 3 - 4 years ago it was extreamly slow, so i got rid off it a couple of weeks later.
Just wondering, is winmx still slow or as it improved in last 3 year-ish.
Winmx has always been shit and very slow, it cues you up for hours, now who wants that crap, limewire blows it through the roof..
Dazzle wrote:Yes you do that TM, its a wonder you have time to spend trolling boards instead of advising folks how not to help the MPAA grab their IP so easily from each swarm of BT users, I mean 20k letters a week for that systems users speak rather loudly against the 0 letters received by WinMx users.
Winmx, no ad's no spyware, no "donate" buttons and a great place to chat.
Users browsing this forum: No registered users and 2 guests


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Trusteer: SIM Card Fraud Schemes Target Online Banking
Many banks use OTP (one-time password) systems to validate online transactions. After a user logs in with a standard password, the site texts a one-time password to the phone that's registered for the account. The user can't complete the transaction without entering the OTP. This two-factor authentication, more secure than simple password protection, may be required for larger transfers. That makes it a target for fraudsters, and they keep finding new ways to subvert the system.
This week Trusteer reports discovery of two new fraud schemes that let the bad guys take control over the OTP system and thereby authorize fraudulent cash transfers. Both schemes involve getting physical possession of the phone's SIM card, which might seem like a deterrent. Unfortunately, it's easier than you'd think.
Guard Your IMEI
Every phone has a unique number called the IMEI (International Mobile Equipment Identity). In theory the IMEI can be used to lock stolen phones out of particular network. It's also required for security purposes when you report your phone stolen. Armed with your IMEI, a crook can ask to have a new SIM card sent. Once that SIM card is activated in a phone, all future OTPs from the bank will go to that phone.
The catch, of course, is getting the IMEI. The first scam Trusteer discovered uses the Gozi Trojan to inject a page into the user's online banking experience. The spurious request to enter your IMEI for security verification even seems logical. Don't know your IMEI? Dial *#06# to reveal it for yourself, but be very, very leery of giving it to anyone else.
The Personal Touch
The second scam requires some serious preparation by the thief, but the rewards can be large. The thief first needs to obtain personal information from the victim using a phishing or man-in-the-browser attack. With this information in hand, the thief brazenly goes to the police, impersonating the victim and reporting that the phone was stolen.
Posing as a representative of the cell service, the crook calls the victim and warns of a pending 12-hour outage. Then, using the police report for verification the thief reports the phone stolen at one of the provider's retail outlets. The retailer supplies a new SIM, and the thief once again has access to all one-time passwords.
A Lot of Work
Earlier this year the Trusteer team reported on a new technique used by thieves to postpone discovery as long as possible. In addition to taking control of the user's account at login, they also strip out evidence of their spurious transactions from online reports. They also found evidence of an elaborate scheme that tricks the victim into authorizing use of a different (crook-owned) device for OTP verification.
Both of these new schemes also kick in after the crooks have already compromised the victim's online banking system in the browser. Their whole purpose is to subvert the two-factor authentication provided by the phone-based one-time password system. Upon success, the thief can authorize cash transfers right up to the victim's limit and verify authorization with the OTP code.
If you can prevent that initial hack attack, the one that compromises online banking, thieve will never get to the later stages. Trusteer offers a free browser plug-in called Rapport that targets man-in-the-browser attacks. Really, though, if you install an effective antivirus or security suite and keep it updated you shouldn't have to worry about banking Trojans.
For more from Neil, follow him on Twitter @neiljrubenking.


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Anyone who has been assigned to plan a big event knows how much work and stress go into making sure every element comes together on time and as directed. A venue must be found and secured for the correct date. Food must be ordered and delivered or a pick-up must be coordinated. Entertainment must be found and booked. Multi-media concerns have to be taken care of as well. Guests need to be invited. Not to mention all of the thousands of other tiny details that must to come together on time to make an event work. If you're trying to attend to other duties at the same time, it can be maddening. For this reason, many companies find that when it's time to plan an event, it's best to hire a professional event planner to handle the job.
Event planning is a relatively new career field. Although the job itself is not new, many colleges and universities are beginning to offer event planning as a major or field of study. Event planners are trained to handle special events. If you are in inexperienced employee assigned to handle an event, you can spend most of your time just trying to find a good caterer or a good venue. Most professional event planners are invaluable for their contacts and lists of approved caterers, venues, entertainment, décor, etc. Many event planners are also trained to handle budgeting, advertising, and marketing of the event. They are also responsible for the planning of the event as well as on-site coordination on the scheduled day. If planning an event is in your company's future than an event planner will be an important asset.


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Power Support Flat Bumper for iPhone 5 Review/
We've always taken Power Support to be the premier maker of screen protectors for all types of Apple devices. It's no doubt they were the best at what they did up until glass screen protectors caught on. Not leaving behind its legacy of screen protection films, the Japanese accessory maker branched out to create some really thin cases for the iPhone, namely the Air Jacket case. But. Somewhere over the Pacific Ocean, on a big island lies Power Support's elusive Flat Bumper for the iPhone 5. Like a rare Pokemon, it can only be found in Japan. And just when we thought that we had found the ultimate iPhone 5 bumper, an even better (arguably) substitute comes along. Power Support's Flat Bumper is a minimalist, ultra-thin bumper case that literally redefines how the bumper cases we've all come to know, are designed. Be sure to follow our review after the break!


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Monday, April 26, 2010
anti-bento lunchbox, part 2: an update
A couple months ago I shared with you the contents of his anti-bento lunchbox. Today I will share with you an update.
Shockingly (or not) ;-) it hasn't changed all that much. But the changes that have taken place are pretty awesome.
The contents are pretty much the same: organic milk box, natural applesauce, something crunchy (on this day it was pretzel sticks). A new addition is yogurt, something that he used to only eat at home (and then, only through a straw).
Missing is the daily mini-fruit roll-up. These days he gets the fruit roll-up just once or twice a week (when he remembers to ask for it in the morning). I'd like to have him eat fruit leather, but so far that's a no-go.
I'm very excited that he will now happily eat applesauce from large jars instead of the single-serving containers!!! YAY! So now he takes his applesauce in a small Lock & Lock container and he eats it with a spoon that comes back home each day. Currently he is averse to eating his yogurt the same way, so a single-serving container still stands for that. I'm confident though that he will be weaned off those soon. :)
The one thing that won't be changing anytime soon are the disposable milk boxes. In the words of my boy: "milk boxes make my tummy HAPPY!". :)
My lovely friend Amy shares:
"Many autistics are resistant eaters (eat fewer than 15 foods) or suffer other severe eating disorders. They are NOT typical picky eaters & NOT motivated by hunger to change/eat. The cause may be sensory (extreme sensitivity to taste/texture/smell or inability to recognize hunger), obsessive/compulsive, muscle weakness,... oral motor (chewing/swallowing) problems and/or neophobia (terror of new things) - all common in autism."
Um, yeah. What she said! While I know a few autistic children who are much better eaters than my son, I know just as many who eat much less. Owen falls somewhere in the middle, and while his eating habits leave me frustrated and worried, I'm thankful that he does have some flexibility in the things he DOES eat. For instance, he'll eat a pretty good variety of crackers and crunchy foods: saltines, Ritz, pretzels (any shape or size), Cheez-its, Goldfish crackers and most chips (sigh). He will eat peach or strawberry yogurt. He started eating vanilla ice cream last summer and will happily eat that no matter what brand or variety of vanilla it is. ;-) He will drink any brand of orange juice, anything from no pulp to lots of pulp (what I tend to buy most).... he is not picky (anymore) about dishes, cups or utensils. He has his favorites, but he can stray from the familiar without any fanfare. I have a lot to be thankful for and we count our blessings. And when a little breakthrough happens, like eating applesauce from a jar poured into a container rather than only eating from the single-serve cups? Well, then we celebrate like crazy! The gift of having a special needs child comes in never taking for granted "the small things". With a special needs kid those "small things" are HUGE. :)
Items used in this lunch:
8 comments:
- Alie said... [Reply to comment]
Just thought I'd share - I recently found Simply Fruit fruit rollups at costco. They look just like the typicial junk food roll ups (though a less bright color) and have the same texture but there is no added suger or aftifical color. There ARE a few other additives so it is not as good as the Strech Islad stuff but maybe your son would actually eat them. I think your son is a great eater. I know a few non autitic kids that don't eat half that variety. :)
- April 27, 2010 at 6:53 AM
- Melissa said... [Reply to comment]
I've been eyeing those! The Super Target I shop at carries them, so I think I'd test out a smaller box first before buying at Costco. Are they large? The only ones I've bought so far are the mini sized roll-ups which are pretty little. I'm not sure what a normal sized one is. And I'm not sure he'd let me cut it in half....hmm. It's worth trying. TFS! :)
- April 27, 2010 at 9:29 AM
- Christa said... [Reply to comment]
You are so right. Every accomplishment should be celebrated, even if that means they are opening their mouth to have their teeth brushed or asking for more water (instead of crying and banging their head because they have finished their glass). I love reading about other people's success stories! It makes my heart happy!
- April 27, 2010 at 10:58 AM
- Jennifer said... [Reply to comment]
I just wanted to thank you for your honesty in your writing!
- April 27, 2010 at 1:23 PM
- Alie said... [Reply to comment]
The ones from Costco are "normal size" I think. Like 7" long? Godd idea to test them first. I've gotten burned too many times buying things at Coastco and then having them rejected by all family members...
- April 27, 2010 at 1:41 PM
- Amy said... [Reply to comment]
I was quoted!
Yay for the changes! It's been bad enough for us when Mott's changes its dang packaging -- we haven't come close to moving away from the single serve cups yet.
- April 28, 2010 at 11:19 PM
I know this was last years post but I've only just 'discovered' your blog and had to thankyou for this post. As the Mum of 3 children, with eldest child having autism and middle significant sensory processing challenges I was apprehensive your message was going to be 'if you just make food attractive enough, they will eat it!'. I have gone to extreme methods to increase the variety in my eldest's son's diet, but his lunch box daily consists of dry noodles, peppermint strawberry mousse, snow peas and a mushroom. :)
Thanks so much for all your brilliant ideas and inspirations. :)
- September 12, 2011 at 11:21 PM
My 4 year old son has autism, high functioning. He will NOT sit and eat, so I'm really digging your website because of the art food. Both he and myself have sensorary integration disorder. I remember my moms gf trying to get me to eat kiesh and I couldn't stand the texture and taste. Pretty much any soggy wet foods are out, although I can eat sweet soft foods such as apple sauce and yogurt. No chilli, casseroles, or anything wet and soft. The best thing about bento is the food doesn't touch! I remember having meltdowns as a kid if my food touched. I still eat with two plates and a bowl so nothing touches, my family thinks I'm crazy! Thank you for the wonderful tutorials!
- August 7, 2012 at 3:13 AM


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by Carl Strang
Recently I provided an update on damselflies and dragonflies that have become active at Mayslake Forest Preserve. New butterflies and moths also have been appearing. The large group of butterflies known as skippers can be tricky, but I believe I have these right: Hobomok skipper,
and tawny-edged skipper.
Both are, according to my references, common. I have found Hobomoks in other preserves early in the season. Even more common and distinctive are two more species, the least skipper
and silver-spotted skipper, the latter never far from black locust trees.
The most recent butterfly to show itself has been the spring azure.
Moths also are in evidence. This one, Zanclognatha cruralis, belongs to a curious group whose larvae eat dead leaves.
The following moth I photographed on the slope between May's Lake and the friary, not far from a large white pine.
This one proved to be a tough ID. There is a large group of moth species which look very much like this one. Furthermore, many of these species show considerable variation among individuals. The yellow head and anterior thorax are unusual among them, I gather, and help to narrow down the possibilities. My tentative identification is Semiothisa bisignata, the caterpillars of which eat pine needles. In the future I may need to collect one or more of them. With some insects, photographs simply aren't enough.


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mediate(redirected from mediateness)
Also found in: Dictionary, Thesaurus, Medical, Encyclopedia.
mediateverb adjust, adjust difficulties, arbitrate, arrange differences, bring to an understanding, bring to terms, bring together, compromise, conciliate, effect an agreement, intercede, interfere, intervene, moderate, pacem conciliare, parley, reconcile, referee, restore harmony, se interponere, settle, settle a dispute, settle by conciliation, settle differences, umpire, work out differences
Associated concepts: arbitrate
See also: adjudicate, average, compromise, intercede, interpose, mollify, negotiate, pacify, reconcile
MEDIATE, POWERS. Those incident to primary powers, given by a principal to his agent. For example, the general authority given to collect, receive and pay debts due by or to the principal is a primary power. In order to accomplish this it is frequently required to settle accounts, adjust disputed claims, resist those which are unjust, and answer and defend suits; these subordinate powers are sometimes called mediate powers. Story, Ag. Sec. 58. See Primary powers, and 1 Camp. R. 43, note 4 Camp. R. 163; 6 S. & R. 149.


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Italy accommodation - Beautiful places
A blog about different accommodations in Italy, self tested and granted from my experience.
Thursday, August 29, 2013
I'm back
Hello, after a period of pause, a kind of holiday, I'm back to talk again about Italy and the treasure of this land. Enjoy my reports!
Sunday, July 7, 2013
Exploring Livorno
Livorno is a quaint seaport town located on the western coast of Italy. Sound beautiful? It is. The city is filled with culture, food and exciting stops for tourists who want to do something a bit different from the usual Italian tour of Rome, Florence, or Venice, which are all located in Tuscany.
Florence actually played an important role in Livorno's history. Florence purchased the town from the city of Genoa in the early 15th century. The location was an important strategic location for Florence to protect its maritime interests. The Medici Family controlled Livorno until its patriarch died in the mid-18th century. Another political family, the Lorraines of Austria, ruled Livorno until Napoleon took control in 1796. The Lorraine family regained power in 1800, and during their second rule the city experienced tremendous growth. In fact, some of the structures built during this period remain popular destinations for tourists in the area: the Teatro Goldoni, which underwent a massive renovation two decades ago, and the San Benedetto Church with its elaborate angel staircase. In the late 19th century, a new shipyard harnessed the economic power of this seaport town.
Places to go, things to see
A city this old has lots of stories to share. Livorno is rich in history and culture, with strong French and Italian influences present as you stroll through the streets. Here are a few things to check out while you are in town:
The Fortezza Nuova
This fort-like structure was built in the 16th century for the Medici family to protect the city from pirates. It is surrounded by canals and serves as a public park now.
Museo di Storia Naturale del MediterraneoThis natural history museum is well-regarded for its broad collection. The permanent collection's main attraction is a 20 meter-long whale skeleton that has been named "Annie." The museum is family-friendly, so there are activities and exhibits for guests of all ages.
This fort-like structure was built in the 16th century for the Medici family to protect the city from pirates. It is surrounded by canals and serves as a public park now.
Museo di Storia Naturale del MediterraneoThis natural history museum is well-regarded for its broad collection. The permanent collection's main attraction is a 20 meter-long whale skeleton that has been named "Annie." The museum is family-friendly, so there are activities and exhibits for guests of all ages.
Canal cruiseTravel aficionados promise this is the best way to see the city.
Mercato della VettovaglieThis open-air, covered market is a main attraction in Livorno for locals and tourists. There are more than 200 shops, featuring fresh produce, meats, and other foods and treats. You can bet on everything being fresh, too. Fish is caught fresh daily and the vegetables are brought in regularly from nearby countryside farms.
Where to stayGrand Hotel Palazzo claims to be one of the best hotels in Italy, and this might actually be true if you attention to customer reviews when you plan your travel. Guests enjoy indoor and outdoor pools, a full-service spa and breathtaking seaside views. There's also Hotel Rex, which is located on a private beach near Castello del Boccale. There is a private beach here, so you don't have to worry about a large crowd during primetime sunbathing hours.
Where to eatSome say Livorno has some of the most authentic Italian cuisine in the country. Antica Venezia features a handwritten menu. (Sometimes it even has specific pages folded over for recommendations!) If you go here, you should order whatever your server tells you the catch of the day is, because that's their specialty. There's also Osteria La Barrocciaia, a hole-in-the-wall that others say is one of the worst-kept secrets in Livorno. You will find authentic Italian dishes here, and if the place is too crowded, which it often is, at least you can get a take-away sandwich from the front of the restaurant.
There are a lot of beautiful places to see in Italy, and adding Livorno to your list is a wise choice. This port city has beautiful views and will certainly be a place of rest and relaxation as you drink local wines, eat seasonal food and enjoy the history of the streets.
Angie Picardo is a staff writer at NerdWallet, a financial literacy site dedicated to helping people explore new places on a budget and understand the difference in ETFsvs mutual funds. As an undergraduate, she spent time abroad in Florence.
Tuesday, March 19, 2013
Portofino is a famous climatic resort on the Riviera di Levante, a small Bay of the homonymous promontory, which preserves the ancient appearance of fishing village.
For the uniqueness of its environmental values and climatic characteristics is one of the most famous tourist destinations.
Overlooking the Marina and the fortress Church of St. George; a few minutes is the tip of the Head, at the extreme of the promontory which closes the Gulf of Tigullio (faro; from here and climb to the Church, beautiful views).
Behind the built-up area extends in Portofino Vetta (v. Camogli) protected Park of Monte di Portofino.
In 20-minute motorboat you reach San Fruttuoso, a fishing village in a picturesque Cove with small beach, on the slopes of the promontory, SO where is a Benedictine Abbey which includes the Abbey building of xrtt sec., a Romanesque cloister, the Church of the 10th century. (with modern facade) and the tomb of Doria (1275-1305). On a backdrop is the bronze statue of Christ of the abyss.
Find an Hotel in Portofino
Sunday, January 27, 2013
The largest and westernmost of the islands of the Gulf of Naples, linked to the capital with ships and hydrofoils and summer in Capri; is long and 10 km wide field more than 7, and has a surface area of 46.3 km2. Volcanic fumaroles and still presents numerous hot springs. Is mostly mountainous (m.Epomeo 788 m), with very jagged and few, small rade. The very fertile soil produces grapes in particular (typical wines) and citrus fruits. The very mild climate, with 13° annual hike, promotes
the island's main industry, tourism, promoted by the thermal cures and favored by an excellent equipment. Colonized by the Greeks, fortified by Siracusani, occupied by the Romans in 322 BC, the island was the Duchy of Naples and then followed with special troubles the fortunes of the Kingdom, a fiefdom of the d'avalos by principle of Spanish domination in 1729. The last volcanic eruption recorded dates in 1302.
The main town is Ischia, on the coast, consisting of two contiguous to Port cores and bridge, the first stylish and well-equipped seaside resort and Spa, the second characteristic fishing village Island joint on which stands the Castle. The port is in an ancient volcanic crater of elliptical shape, connected to the sea by a canal excavated in 1852. A S the port begins the via Roma, which took the name of via Vittoria Colonna (d'avalos) constitutes the most elegant Street, with shops, cafes and restaurants. For a bridge built by Alfonso d'Aragona in 1438 it goes to the islet and climb, partly with lift, to the ruins of the Cathedral, of 1301, modified in ' 700, partially destroyed by bombing of 1809 (crypt with noble chapels and frescoes, some of which 1300). You still in sight of the arcades of the former Basilian monastery until the Church of the Immaculate, 18th century, annexed by the former convent of the Poor Clares (the Church left the hypogeum). We come finally to the sixteenth century Church of St. Peter at Pantaniello, hexagonal, and the castle of ancient origins but more times used in 800 reworked to political prison. From Ischia to the road toward's one arrives at Barano d'Ischia m 210, which has a S, in Lido dei Maronti, one of the most beautiful beaches of the island with undersea hot springs and fumaroles. After the belvedere of Barano, continuing on the provincial road leads to m 452 Fountain, whence a road to N makes it easy to hike to the Summit of Mount Epomeo, 788 m brinkpart of the crater (to S collapsed): ^ panorama of the Gulf of Naples and m. Lepini, Matese and the Cilento. By Panza m down 155 to the enchanting village of Sant'Angelo, scenically located on rocky promontory that same close to or the Maronti Beach, with good accommodation and Spa facilities.
Continue towards NO, situated on a promontory in an important area for wine production and catering equipment and thermal. At the end of the promontory is the white Church of the Madonna del Soccorso (panorama on Sea); in the Center, the cylindrical tower, remarkable raised (with several others in the area) from Aragon in 1480 to protect the coast, and the 14th-century Santa Maria di Loreto, remodelled in the Baroque age, with beautiful adornments and polychrome marble tiles. The beaches of St. Francis and Citara (at which waters flow at 46° -56 hyperthermal° Celsius), have excellent equipment. Continuing the tour of the island reaches Lacco Ameno, in territory inhabited perhaps as early as vn sec. a. C, one of the most elegant and well-known centers on the coast N of m. Vico m 116. In front of the small shore stands the characteristic mushroom rock. The village centre is the square N S. Restituta, in which stands the homonymous sanctuary consists of a greater Church rebuilt neli ' 800, with twentieth century facade, and a smaller one erected in 1036 and rebuilt at the beginning of the ' 700. A 16th century wooden statue of the Saint and a crypt, rest of the basilica built in rv-5th cent. reworking a large cistern of Republican age. In the churchyard is a museum with finds from the bronze age to the Byzantine period. At the end, or of the town, famous for its spas are the fumaroles or stoves of s. Lorenzo. In villa Arbusto, which It has a large park based events, is in Constitution an archaeological museum, with artefacts and Tomb kits from the necropolis of San Montano. Approximately 1.5 km or of Lacco Ameno is the Lido of San Montano, one of the most picturesque of the island.
Continuing on the provincial road N coast meets Casamìcciola Terme, major centers for the resort and spa treatments, distinguished in part built around the harbour marina, and a top, oldest.
Tuesday, January 15, 2013
PIsa, Tuscany
Here is another famous cities of Tuscany; and here is a Tower even more famous than the city worldwide: the Tower Pendant. Pisa's territory was inhabited since Remote prehistory: long before the Etruscans came in Italy and befor the foundation of Rome. But it was the Romans who extended the city and made it since the antiquity an important centre. Pisa occupied then a privileged position from the point of view of commercial and military: stood on the road that linked the Italy to Gaul. In the middle ages, Pisa, which in the past was at the sea, was a thriving marine Republic in
competition with Genoa and Amalfi. Later he subject to stronger rule of Florence, which imposed the
its predominance in Tuscany.
The heart of the historic center of the city is the Piazza dei Miracles. Here, on the wide grassy stretch, enclosed by walls Embattled, the harmony of the beautiful architecture is composed from the Cathedral, the Baptistery, the leaning tower and the monumental cemetery. The Leaning Tower,
built between 1100 and 1300, is about 55 m and is world famous for its elegance and for how almost miraculous that despite the inclination to remain standing. The tilt came to completed construction for a soil subsidence below the tower itself. Pisa is also host to a famous University founded in 1329 and no less famous Scuola Normale, College fo teaching of mathematics and physics. The city is also an industrial centre (glassworks) and an iron-node important road. In the province of Pisa, a very important Center for its history is Volterra, ancient city of Etruscan origin.
Find an Hotel in Pisa
Monday, December 3, 2012
The oldest and one of the most famous and elegant Italian mountain stations, at the foot of Montebianco 4807 m, frequented both summer and winter (grandiose complex of ski lifts and ski) also as international transit location, lying at the mouth of the tunnel of Montebianco (km 11.6) to Chamonix-Mont-Blanc in the Haute Savoie, which also connects one of the longest and highest cableway in the world.
Note for the mineral waters since xvii sec, and in the 800 as Piedmontese nobility mountain resorts, has grown in recent decades, especially after the opening of the tunnel and the creation of cableways. Among these is spectacular, for views and techniques adopted, * cableways from La Palud m 1370 to Entrèves at Torino Mountain refuge m 3321 (summer skiing at colle del Gigante; 3 t-bar lifts), passes over the Glacier du Géant (the largest of m. White), reach the Aiguille du Midi m 3842 on the French side (elevator to the top) and down to Chamonix (1037 m crossing e. 15 km in 4 hours and 1.30). The great ski Chécrouit-Val Veny is served by a cableway (4 sections), 2 cableways, chairlifts and drag lifts.
In the village, who lost the original valdostana footprint to take a look modern and cosmopolitan, are interesting the Malluquin Tower, the medieval Romanesque Bell Tower of the parish church and the adjacent Museo Alpino Duca degli Abruzzi, with reminds of ascents and expeditions.
• Numerous day trips possible, ride, drive and walk, White massif, in two valleys that flank (Ferret and Veny NE to O) and the mountains surrounding the Valley, from where you have beautiful views of peaks and glaciers. Among the more attractive, those little '' Lake of Miage m 2020 (12 km) to go and Veny (14 km) to Arnouva m 1769 in go Ferret and the Pré de Bar glacier.
• 5 km downstream is Pré-Saint-Didier m 1004, Spa and holiday resort with a view of Mt. Blanc. The Church preserves Romanesque Bell Tower and three noteworthy wooden baroque altars; above the village are the Spa (arsenical-Iron waters at 36° C; currently closed) and the picturesque ravine carved by Dora Verney.
Find an hotel: hotels in Courmayeur
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text:
Chronic bronchitis is an inflammation in the airways leading to and
within the lungs (bronchial tubes). The inflammation may narrow these tubes,
which makes it hard to breathe.
Chronic bronchitis causes a persistent cough that brings up mucus
(sputum). Chronic bronchitis is a form of chronic obstructive pulmonary disease
Last Revised:
July 10, 2012
Healthwise Staff
Medical Review:
E. Gregory Thompson, MD - Internal Medicine & Robert L. Cowie, MB, FCP(SA), MD, MSc, MFOM - Pulmonology
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
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Fennel Pistachio Compote Recipes
After having this compote around for a week I have to say, it just gets better with time. The flavors meld and the compote has a wonderful zip. It's refreshing and super savory. So I really had no problem coming up with recipes to feature it.
First, I cooked a piece of striped bass, and then I dressed it with the compote. I didn't even need to serve a vegetable. The dish was delicious and took minutes to make. A few days later I made an egg salad with the compote that was very tasty, wonderful on a sandwich or with a hunk of bread. For the cocktail hour I rolled up teaspoons of the compote in slices of mortadella ham—delicious! But what really surprised me was a weird pasta recipe I'd been thinking about since I first made the compote: orecchini with chopped mortadella and fennel pistachio compote. It all came together with a drizzle of heavy, aromatic extra virgin olive oil and a lot of freshly grated black pepper, and again, it took like, what, 15 minutes to make? This is my kind of fast food. Here are the recipes…
Striped Bass with Fennel Pistachio Sauce
Serves 2
Well, not really a sauce—more of a dump the compote on top sort of thing. This recipe works well with any non-oily fish, like halibut or flounder. The compote would be great in grilled seafood salads as well, with octopus, squid, scallops, and/or shrimp.
¾ lb striped bass fillet (shin on or not—both are okay)
About 1 tablespoon butter
1/3 cup dry white wine
Salt and freshly ground black pepper
1/3 pint fennel pistachio compote, brought to room temperature
Preheat the oven to 400F.
Butter a sizzle plate or small, rimmed cookie sheet with the butter. Sprinkle with salt and pepper. Place the fish fillet on the buttered sheet (skin-side down if the skin in on). Pour the wine over the fish and lightly salt it. Place in the hot oven.
Cook the striped bass for about 15 minutes, until the flesh flakes easily when prodded with a fork. A striped bass fillet is thick–around 2 inches—so it will cook longer than a thinner fillet, and a fillet with the skin on will cook a bit longer than one without. But the whole cooking process is relatively short, so in general you should just keep an eye on the fish so that it doesn't overcook.
Remove from the oven. Plate the fish and garnish with the compote.
Fennel Pistachio Egg Salad
Serves 2
Of course you know this egg tip: very fresh eggs are harder to peel than older eggs. That's because in fresh eggs the albumen—that membrane just under the shell, sticks to the inside of the shell. Albumen loses its stickiness and shrinks as the egg ages.
4 large eggs
4 heaping tablespoons fennel pistachio compote
1 tablespoon parsley
1 tablespoon minced red onion
Salt and freshly ground black pepper
Boil the eggs in water for about 12 minutes, until they are hard cooked. Peel and slice the eggs. Gently toss the eggs with the remaining ingredients.
Mortadella and Fennel Pistachio Rolls
This is a method, not a recipe. Fold a slice of mortadella in half (I like to peel the skins, too). Add a heaping teaspoon of fennel pistachio compote and roll it up in the mortadella. Garnish with a drizzle of olive oil if you like.
Orecchini with Mortadella and Fennel Pistachio Compote
Serves 2
Sometimes it pays to be weird. This is a surprisingly elegant dish, very unusual and takes little time to make.
2 cups orecchini
4 slices mortadella (with skins removed), chopped
½ cup (or more) fennel pistachio compote
Extra virgin olive oil
Salt and freshly ground black pepper to taste
Grated pecorino romano cheese for garnish (optional)
Bring a pot of salted water to a boil and add the orecchini. Cook until al dente, then drain. Toss the cooked orecchini in a serving bowl with the mortadella and compote. Drizzle with extra virgin olive oil. Check the seasoning, and add lots of freshly grated black pepper. Garnish with grated pecorino if you like.


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What is Orthopaedics? / The Orthopaedic Team @ Singapore Sports & Orthopaedic Clinic
What is orthopaedics?The word orthopaedic, sometimes spelled orthopedic, comes from two Greek words:
- ortho meaning straight
- paedia meaning children
Orthopaedics is the branch of medicine concerned with diseases, injuries, and conditions of the musculoskeletal system – relating to the body's muscles and skeleton, and including the joints, ligaments, tendons, and nerves.
The proper title of this medical specialty is orthopaedic surgery, although orthopaedics is a generally accepted term.
Who treats orthopaedic conditions?Dr Kevin Yip is the resident Senior Consultant Orthopaedic Surgeon here at the Singapore SPORTS and Orthopaedic Clinic. Several physicians from different medical specialties may be involved in the treatment at the same time. This multidisciplinary team approach is particularly important in managing the symptoms of an orthopaedic condition, especially as many symptoms are chronic and change in severity over time. Some of the more common medical professionals involved in the treatment of orthopaedic conditions may include the following:
- Orthopaedic Surgeon
The physician who specializes in orthopaedic surgery is called an orthopaedic surgeon, or sometimes, simply, an orthopaedist. Orthopaedists are educated in the workings of the musculoskeletal system, which includes (but is not limited to) diagnosing a condition or disorder, identifying and treating an injury, providing rehabilitation to an affected area or function, and establishing prevention protocol to inhibit further damage to a diseased area or component of the musculoskeletal system.The orthopaedist may have completed up to 14 years of formal education. After becoming licensed to practice medicine, the orthopaedic surgeon may become board-certified by passing both oral and written examinations given by the American Board of Orthopaedic Surgery.
Many orthopaedic surgeons choose to practice general orthopaedics, while others specialize in certain areas of the body (i.e., foot, hand, shoulder, spine, hip, or knee), or in a specialized area of orthopaedic care (i.e., sports medicine, trauma medicine). Some orthopaedists may specialize in several areas and may collaborate with other specialists, such as neurosurgeons or rheumatologists, in caring for patients.
- Rheumatologist
A rheumatologist is a physician who specializes in the treatment of arthritis and other rheumatic diseases that may affect joints, muscles, bones, skin, and other tissues. Most rheumatologists have a background in internal medicine or pediatrics and have received additional training in the field of rheumatology. Rheumatologists are specially trained to identify many types of rheumatic diseases in their earliest stages, including arthritis, many types of autoimmune diseases, musculoskeletal pain, disorders of the musculoskeletal system, and osteoporosis. In addition to four years of medical school and three years of specialized training in internal medicine or pediatrics, a rheumatologist has had an additional two or three years of specialized training in the field of rheumatology.
- Physical Therapist
Physical therapy is the health profession that focuses on the neuromuscular, musculoskeletal, and cardiopulmonary systems of the human body, as these systems relate to human motion and function.Physical therapists, or PTs, are very important members of the healthcare team. They evaluate and provide treatment for persons with health problems resulting from injury, disease, or overuse of muscles or tendons.
Physical therapists have an undergraduate degree in physical therapy, and many have a Master's degree. In order to practice, all graduates must be licensed by their state by passing a national certification examination.
Physical therapists may practice in a variety of settings, including the following:
- hospitals
- nursing homes
- rehabilitation centers
- home health agencies
- schools
- sports facilities
- community health centers
- private practice
As related to orthopaedic conditions, physical therapists provide comprehensive training that includes, but is not limited to, the following:
- functional mobility
- balance and gait retraining
- soft-tissue mobilization
- body mechanics education
- casting and splinting
- wheelchair safety and management
- neuromuscular re-education
- exercise programming
- family education and training
- assistance with pain relief and management
- instruction in safe ambulation
- Occupational Therapist
Occupational therapy is a healthcare profession that uses "occupation," or purposeful activity, to help persons with physical, developmental, or emotional disabilities lead independent, productive, and satisfying lives.
An occupational therapist often coordinates the following in the care for the individual with a debilitating condition, such as an orthopaedic condition:
- evaluating children and adults with developmental, neuromuscular problems in order to plan treatment activities that will help them grow mentally, socially, and physically
- assisting children and adults in learning how to carry out daily tasks
- conducting group or individual treatment to help children and adults in a mental health center learn to cope with daily activities
- recommending changes in layout and design of the home or school to allow children and adults with injuries or disabilities greater access and mobility
Occupational therapists work in a variety of different settings, including the following:
- hospitals
- rehabilitation centers
- schools
- home care agencies
- private practice
- government agencies
- Physiatrist
Physical Medicine and Rehabilitation (PM&R), also known as physiatry, is a medical specialty that involves the process of restoring lost abilities for a person whose been disabled as a result of disease, disorder, or injury. Physiatry provides integrated, multidisciplinary care aimed at recovery for the whole person – by addressing the patient's physical, psychological, medical, vocational, and social needs. The physician who specializes in physical medicine and rehabilitation is called a physiatrist.
- Podiatrist
A podiatrist specializes in foot care and is licensed to prescribe medication and perform surgery.
- Nurses
Nurses specialized in the care of orthopaedic conditions may assist your physician in providing care. In addition, these nurses will help you to understand your treatment plan and can answer many of your questions.
Please do not hesitate to contact us for further information you may require at (+65) 6664 8135


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Full-Time Administration of Justice Instructor F-2019
Job description
Full-Time Administration of Justice Instructor F-2019
Cerritos College
Distinguishing Career Features:
This is a 10-month tenure-track contract position.
Required Qualifications:
Bachelor's degree in administration of justice, criminal justice, criminology, law enforcement, police science or public administration, with a minimum of 24 semester units of coursework in criminal or administration of justice, from an accredited college or university; AND a minimum of ten (10) years of full-time paid professional work experience in a public, general service, law enforcement agency at the federal, state, or local level. Law degrees (LL.B, LL.M, J.D. and S.J.D.) are NOT considered equivalent to the above degrees.
Understanding of and sensitivity to meeting the needs of the diverse academic, socioeconomic, cultural, disability, gender identity, sexual orientation, and ethnic background of the student, community, and employee population.
Close Date: 2/4/2019
Salary/Fringe Benefits:
Salary is commensurate with education and experience. Salary rate is: $61,662.00-$99,529.00/annual.
Health and welfare benefits include District contribution for medical/dental/vision benefits and employee life insurance ($50,000). (Cash-in-lieu option available on medical insurance.)
Participation in the State Teachers' Retirement System.
Conditions of Employment:
This is a tenure-track contract position. Contract will be for 10 school months for the academic year beginning fall semester 2019.
Participation in a pre-service orientation and/or probationary in-service training is required.
Individual who is offered employment shall be required to obtain fingerprints for a criminal history clearance through the State Department of Justice and remit the required fee for processing the fingerprints, produce an original social security card, and submit negative TB test results (must be within the past four years or within the last 60 days if not previously employed in a school district in California) before employment.
Proof of eligibility to work in the United States and signing of loyalty oath per Government Codes 3100-3109.
Application Procedure:
Application materials must be submitted by the closing date.
Applicants who need special services or facilities due to disability in order to apply or interview for this position must notify Human Resources at the time of application or at least 72 hours prior to the closing date or date of a scheduled interview.
To apply, visit https://cerritos.peopleadmin.com
The District ensures that all qualified applicants for employment and employees have full and equal access to employment opportunity, and are not subjected to discrimination in any program or activity of the District on the basis of national origin, religion, age, sex or gender, race, color, medical condition, ancestry, sexual orientation, marital status, veteran status, physical or mental disability, or because he or she is perceived to have one or more of the foregoing characteristics, or based on association with a person or group with one or more of these actual or perceived characteristics.
Copyright ©2017 Jobelephant.com Inc. All rights reserved.
Posted by the FREE value-added recruitment advertising agency


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Mia Michaels is striking back at critics who say race colors her judgment on "So You Think You Can Dance."
The Brit judge has been stung by criticism from the blogosphere since last week's elimination of AdéChiké Torbert that black men get short shrift from her scoring.
"It's just ridiculous, honestly," she told Popeater. "I actually Twittered because there was so much negativity coming at me, because they think I was coming at him for really stupid reasons. I had to make clear that I as a judge, as a person, don't care what somebody looks like. I could care less what color their skin is, or how big they are, what their weight is. I look at their performance. I look at their integrity as an artist. I look at their technicality. I look strictly at that. People are trying to find something that isn't there. They're digging into the wrong areas."
Michaels might not have helped her case by pointing out that "some of the finest dancers that have worked for me are black men and my assistants are black men," but she did note that she once was engaged to "an African American, actually, a Cuban guy."
The Emmy-winning choreographer said AdéChiké was just not one of the show's stronger dancers.
"I honestly don't think he would have been around as long as he was if we hadn't had all the injuries we had this season," she said.
Nevertheless, she stresses that she believes he's a good dancer "and a great young man. He's very strong, an athlete, but he needs a lot of work in the fluidity department and style. He needs to tap into the artistry and the style of dancing."
The Fox hit's season finales are Wednesday and Thursday.


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Albuquerque Special Collections Library
423 Central NE, Albuquerque NM
(NW Corner of Edith and Central)
The New Mexico Genealogical Society presents
Angel R. Cervantes
Who will discuss the
New Mexico DNA Project:
The Vandals' Connection to New Mexican Families
In Part III of an ongoing series, Mr. Cervantes will explore the connection between certain New Mexican families and the Vandals, a Germanic tribe that occupied Spain. Cervantes will show a short film that will trace the history of these people. He will discuss which families show the markers that are most identified with this tribe.
Angel Cervantes is the New Mexico Genealogical Society's DNA Project Advisor. For more information about the New Mexico DNA Project, visit their website online at: http://www.familytreedna.com/public/NewMexicoDNA/default.aspx
NMGS will also be having its annual officer elections at this meeting.
This program is free and open to the public.
For more information about our programs, please visit the New Mexico Genealogical Society website at http://www.nmgs.org/workshop.htm


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Watch Cartoon Network's New Documentary on Bullying with Your Kids
Have you been looking for a good way to start a conversation about bullying with your child? This Sunday, March 18, make it a family event to watch Cartoon Network's new documentary film on bullying, called Speak Up. I'm so proud to tell you about this project because I've been working behind-the-scenes on its development. Plus, during and after the telecast, I'll be answering questions online from parents and kids and talking further with families about key bullying issues at www.StopBullyingSpeakUp.com.
President Obama will be giving the openings statement to the 30-minute film, encouraging students, parents, and teachers to take a stand on bullying. Whatever your politics, it's so important that our children see our President speak out against bullying. After seeing Mr. Obama speak at the White House Conference on Bullying last March, I can truly say that Mr. Obama cares deeply about this issue, not just as the President but as a father of two young girls.
The movie premieres commercial-free this Sunday at 5:30 p.m. ET (with an encore telecast at 8 p.m.), and shows candid interviews with kids, between 8 and 13, who either are or have been the target of bullies, bystanders in a bullying situation or even bullies themselves. Although it may not be easy, I suggest paying particular attention to the section where the kids share experiences of telling their parents about bullying. It's always good to check in with your child to see how they feel about asking for help or telling you about a problem like bullying. Ask them if they have suggestions for how you can improve your reactions and make it easier for them to reach out to you. It's so important that our kids feel that they can share with us these difficult experiences and my sincere hope is that this film does a small part in doing that.
After the special, I hope you use the film as an on-going resource. To make that easier, Cartoon Network will post the special in its entirety on the website and you can see check it out on Xfinity, Facebook, iTunes and YouTube.com, for at least two weeks following the world premiere.
If you want to have a discussion with your child after you see it, here are some questions to get you started:
Which children said things you agreed with? Why?
Which children said things you disagreed with? Why?
Do you agree with Matt Willhem's description of tattling or snitching and reporting?
Rosalind Wiseman helps families and schools with bullying prevention and media literacy. Her book "Queen Bees and Wannabes" inspired the hit movie "Mean Girls." She writes the Ask Rosalind column for Family Circle.


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Master Gardeners present Russel Allen Garden Day
Album 2
on photos below to enlarge.]
[March 21, 2014]
Send a link to a friend
In the student union area,
guests were able to see live flowers in full bloom, talk to experts
on growing plants and enjoy special displays put together by the various
Among some of the notable
displays were the beautiful orchids that were brought in and an
amazing Abraham Lincoln portrait made from a natural honeycomb.
Pictures by Nila Smith and Jan Youngquist
Click here to go to Album
Back to top


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DUDLEY — There is a saying that Kelly A. Johnson has come to live by: "Life isn't measured by the number of breaths we take, but by the moments that take our breath away."
Breathing is a struggle for the 31-year-old former EMT/paramedic, who has cystic fibrosis, as she waits for a double lung transplant.
Ms. Johnson is sixth on the regional waiting list, and No. 2 on the transplant list at Massachusetts General Hospital. While she waits, her family and friends have mobilized with the help of the Children's Organ Transplant Association, a nationwide nonprofit organization, to raise the estimated $50,000 to $75,000 that will be needed for expenses not covered by insurance.
Ms. Johnson, 31, was a runner, competitive skier, avid snowmobiler, water skier, and an EMT in Webster before cystic fibrosis started taking a toll on her body.
Today, the most basic activities steal her breath, from showering in the morning to carrying a load of laundry to the basement. As she waits for a double lung transplant, Ms. Johnson, with only 10 percent lung capacity, is tethered to an oxygen machine by plastic tubing; this is the only way she can breathe.
Ms. Johnson grew up in Dudley, and is a graduate of Bay Path Regional Vocational Technical High School in Charlton, where she studied carpentry. After high school, she attended Quinsigamond Community College in Worcester, where she studied to be an emergency medical technician. She worked as an EMT/paradmedic in Webster for about eight years, earning a "Heart Saver" award. Eventually she had to stop working as a medic taking care of others and start focusing on herself
Gale and Rick Martin knew something was wrong with their daughter when, at 9 months old, she only weighed 11 pounds, despite her healthy appetite. She was continuously battling lung infections.
She was diagnosed with cystic fibrosis, a genetic disease that causes thick, sticky mucus to form on the lungs, pancreas and other organs, affecting respiratory and digestive systems. According to the American Lung Association, cystic fibrosis is the second most common inherited childhood disorder in the United States, behind sickle cell anemia. Approximately 30,000 people in the country have cystic fibrosis, with 1,000 new cases being diagnosed each year.
Outwardly, she rarely showed any signs of her illness, though she routinely needed "cleanouts" and intravenous antibiotics as a child. But in her mid-20s, she started to get sick frequently, and they were bouts of illness she would struggle hard to recover from.
"Growing up I knew I had CF," Ms. Johnson said. "Now I know I am sick. People before couldn't tell. Now everybody stares at me. It is now visible that something is wrong. Going downstairs to do basic things, like a load of laundry, wipes me out."
Mr. Martin said he and his daughter, who was an early riser, "used to do things together at 7 a.m. Now if we are able to do things by 11 a.m. we are lucky. It's tough." Now just waking up is followed by bouts of coughing, and at least a few hours to complete her morning routine to be ready for the day.
In 2010, Ms. Johnson's health began to unravel when her lung collapsed during the Fourth of July weekend. During surgery, her kidneys failed, and she was placed in a medically induced coma for 28 days. She was evaluated for a transplant then, but was denied because of her poor health. After completing a rehabilitation program, she was re-evaluated, and this time denied because she was too healthy.
In October 2011, Ms. Johnson flew to Florida for a vacation. She left Massachusetts with a bit of a cold, but by the time she touched down in Florida, she knew she was too ill to stay and came back within hours, only to be taken to Mass. General upon landing. She was been on continuous oxygen ever since.
In February 2012, she was placed on the transplant list, and has been waiting since then. She is also being evaluated at the University of Pittsburgh Medical Center to see if she can be placed on that region's waiting list as well.
It was while she was being evaluated in Pittsburgh that Ms. Johnson and her family met with the Children's Organ Transplant Association and started to get an understanding of the expenses that could come with the double lung transplant that aren't covered by insurance — such as transportation and lodging to stay near the hospital. The goal is to raise $50,000, and the family is just starting to organize fundraisers.
While a double lung transplant won't cure her cystic fibrosis, it could give her an additional 20 to 25 years to live. The first five years after the transplant are critical to make sure her body won't reject the new organs. Immediately after the surgery, she will need to re-learn how to breathe normally.
Ms. Johnson meets with a physical therapist every day for 45 minutes to an hour. Her day is peppered with inhaler treatments, naps and nebulizers. She has to plan her days not around where she is going, but when and where she will be able to rest.
"I want to run. I want to be able to do daily activities," Ms. Johnson said. "I'd like to be able to walk in to the hospital — not be wheeled in — to get my lung transplant and run out. That is my goal."
For more information on Ms. Johnson and how to donate, visit www.cotaforkellyj.com.


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This clay is also called as "make and bake" clay and as the name suggests it hardens at the temperature of 30 degrees centigrade when baked for 20 to 30 minutes, depending upon the size and the thickness of the piece that you have created.
It comes in a variety of bright colors and can be modeled into beautiful shapes. Make sculptural pieces, jewelry, embellishments to enhance your card making and scrap booking projects. The possibilities are endless. Polymer clays can also be painted with inks, acrylic paints or metallic powder.
To use: Knead until soft and smooth. Shape as desired. Harden in home oven at 265*F/130*C for approx 20-30 Minutes


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How to Detect Spoiled Foods
No one can promise you that your home-canned foods will always be free from spoilage, but you can rest assured that your chances for spoiled food are greatly reduced when you follow the precise guidelines for each preserving method.
If you suspect, for any reason, that your food is spoiled or just isn't right, don't taste it.
Just because your food doesn't look spoiled, doesn't mean that it's not. Signs of spoilage are
Bulging or loosened lids on canned jars
Weeping or leakage from under a previously sealed jar
Bubbly or foamy contents of canned food
Visible mold or mildew on the lid, inside the jar, or on the food itself.


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InMyBar by Quintal technologies, Inc.
InMyBar is a drink and cocktail app that is designed from the ground up to help people determine what drinks they can make with the ingredients they have and what they need to make their favorite and popular drinks. Sure, there are iPhone applications that advertise 200, 2,000 or even 20,000 recipes and you can probably find one that claims they have a billion recipes but they are of little use and even cumbersome to most people if you only have the ingredients to make 50 of those drinks. InMyBar has over 1,000 drink recipes including all drinks from the International Bartender Association's List and probably any REAL drinks you can think of. Unlike other bar applications, InMyBar allows you to select the actual brand names from over 1,700 ingredients that you may have and displays only the drinks that you can make based on those ingredients.
Developer Website: http://InMyBar.com


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OC author takes on 'Atlas Shrugged'
In 1957, when Ayn Rands Atlas Shrugged came out, readers loved or despised the book for depicting liberals as dictators and labor unions as evil exploiters of workers. In Rands view, governmental organizations endangered the work of noble business people, the true champions of a good society.
As a sequel/rebuttal to Rands classic lightning-rod book, Oregon City resident Robert Peate wrote Sisyphus Shrugged, asking, What would happen if labor went on strike? Who is truly indispensable here?
Peate, who identifies as a liberal Democrat, proposes a new economic arrangement of society in an effort to better address the inequality of U.S. values and rewards under capitalism. After graduating from Oswego High School in New York in 1988, he eventually earned a masters degree in teaching from Portland State University in 2010 and settled in Clackamas County.
Prior to the 2012 presidential campaign, when Rand admirer Paul Ryan ran for vice president, Peate had been intimidated by Rands success. Now to beat her at her own game, he saw the relevance of publishing a sequel to Atlas Shrugged.
Ayn Rand advocated selfishness to the point of bragging: We dont have an obligation to try to save a drowning man we pass by. Her work continues to excuse the apathy of many today, Peate said.
Peate promises a great literary argument against Rands apathy in a novel packed with action, adventure, romance and humor. On the copyright page of his book incorporating names, characters and events from Atlas Shrugged, he cites the 2001 decision of the U.S. Court of Appeals saying that significantly transformative parody creates a legitimately new product.
I agree with Rand that human nature is selfish, that we should help ourselves first and foremost, Peate wrote in his introduction. Where I differ with her is that I think we can and should help ourselves and others at the same time as a conscious goal.
Peate will read from Sisyphus Shrugged at 7:30 p.m. Friday, July 19, at St. Johns Books, 8622 N. Lombard St., Portland.


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The new capacitive Metal Line switch of SCHURTER
The new CPS family of switches from SCHURTER is available with 16 mm, 19 mm and 22 mm diameter housings. The series is made of high-grade stainless steel. The CPS uses capacitive sensor technology, whereby a touch of the finger on the sensor area causes a change in the electrical field which in turn causes the switch to change its state; this occurs without any pressure on the actuator. The capacitive touch technology eliminates the need for any moving parts, hence making the CPS a long-life product capable of an unlimited number of actuations. The design of the CPS has a high-end look and elegant appearance as it is well-known to SCHURTER's Metal Line. The CPS actuator expands further on actuation options with a so-called finger guide, which is designed to enhance the user experience.
The customer can choose from a wide range of illumination options, starting with the selection of a ring illuminated or area illuminated version. The area illuminated version is made of scratch-resistant biocompatible ceramics. The customer then selects a single color, bi-color, or multicolor configuration. Besides the basic colors red, green, and blue, the CPS also offers additive colors like cyan, magenta, yellow, and white for custom color variations.
Besides a set of predefined standard variations, the CPS can easily be customized to specific customer requirements by simply choosing from a list of options in the configurator list provided in the data sheet. Further customer specific adaptions, which are not listed in the data sheet, can be requested as well. With standard and customized options, the CPS is suitable for many different applications in various industry sectors, like industrial automation, food processing, lab equipment, door and access control panels, white goods, various electronic equipment, just to name a few.
Technical Data
- Switching function: momentary or latching
- Supply voltage: 5 – 28 VDC (variable input voltage)
- Switching voltage: max. 42 / 60 VAC / VDC
- Switching current: max. 100 mA
- Switching power: 1 W
- Resistance when open: > 10 MΩ
- Resistance when closed: < 20 Ω
- Actuation force: none
- IK protection: IK09
- IP protection: IP67
- Operating temperature: -20 °C to +60 °C
- For indoor applications
- Industrial applications
- White goods
- Commercial kitchen equipment
- Food industry
- Lab equipment
- Vendor and ticket machines
- Elevator control panels
- Medical equipment


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You know what they say when they remember you with a big smile… His Scent… (Yes, you perfume you dirty mind) It's not just about to smell nice, it's also about to connect with her pheromones. Scents is noted as the most powerful memory trigger as well. After all these scientific facts let's move to our main subject, best fragrances for men for summer 2016 to have a fresh and fun summer spirit.
If your wardrobe is ready for seasonal refresh, then why not your fragrance line-up too?
There's the classics, the newbies, the risk takers…and there's the perfect scent for you.
1. BLEU DE CHANEL Men's Cologne – Buy It Here For £65.00
2. John Varvatos 'Artisian Blu' – This perfume is literally in every list. Buy It Here For £58.82
3. Dior 'Sauvage' Eau de Toilette. Buy It Here For £50
4. Hermès Terre d'Hermés Cologne. Buy It Here For £152
5. Tom Ford Private Blend 'Neroli Portofino'. Buy It Here For £195
6. Dolce & Gabbana Velvet Bergamot Fragrance. Buy It Here For £153
7. Acqua di Parma 'Blu Mediterraneo' Fico di Amalfi. Buy It Here For £30
8. Creed 'Aventus' Fragrance. Buy It Here For £47.50
9. Prada 'Luna Rossa' Cologne. Buy It Here For £195
10. Maison Martin Margiela Replica 'At the Barber's' Cologne. Buy It Here For £80


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- Home
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The U.S. needs a new deal on trade with more opportunities for American exports
The U.S. needs a new deal on trade with more opportunities for American exports
By Gary Locke
Special to The Times
FOR weeks before the 1999 World Trade Organization Ministerial meeting in Seattle, state and local authorities had known that peaceful protests were being planned around the Washington State Convention & Trade Center.
But as I drove through downtown on the night of Nov. 29 and saw waves of people returning from a rally waving placards, I got a sinking feeling that the anti-trade sentiment was stronger than people had anticipated.
Was it ever.
The violence, rioting and vandalism I saw on Nov. 30 was worse than anything I'd seen in the Pacific Northwest before or since.
As Washington's governor at the time, I spent most of that day shuttling between different police command centers trying to help tamp down the chaos, and fielding frantic phone calls from officials in Washington, D.C., who were concerned about whether we'd be able to restore calm before President Clinton arrived the next day.
That morning, I distinctly remember getting an agitated call from Secretary of State Madeleine Albright, who was slated to give the WTO welcoming address but was stuck in her Seattle hotel room because protesters had formed a human wall around the convention center.
Fortunately, we found a route to get Secretary Albright through to give her speech - and by the next morning, the National Guard, working with local and state law enforcement, had settled things down.
Profound questions about trade
But the events of that day still resonate 10 years later - because the profound questions and concerns that many Americans still have about trade and globalization have not been fully answered.
We know, of course, that most of the people who turned the WTO meeting into the "Battle of Seattle" were anarchists and radicals who intended to destroy property and disturb public order from the beginning.
But we can't overlook that there were also thousands of people from labor, faith organizations and other nongovernmental organizations who turned out that day. They were concerned about how a quickly globalizing world was affecting jobs, wages, the environment and human rights.
Those are concerns trade advocates have not done nearly enough to address over the past decade.
For years, folks in Washington state and throughout America have heard their leaders - present company included - talk about how trade and open markets can create jobs, drive innovation and expand prosperity throughout the world.
I know that rhetoric is cold comfort to the South Seattle factory worker who has seen his job go to Mexico or the high-tech worker who has been replaced by someone in India.
But the answer to our problems is not to abandon trade altogether.
History is littered with examples of countries that thought they could turn inward and close off markets to protect their economies. The United States tried this approach during the Great Depression to disastrous effect.
It didn't work then. It won't work now.
A new deal
What this country needs is a new deal on trade.
The United States is one of the most open economies in the world, and that's not going to change. Our borders will remain open for the world's products.
But under the Obama administration, that commitment will be met by a renewed focus on ensuring that U.S. companies are operating on a level playing field with their foreign competitors; and that our trade policies have high standards on labor, environmental and human rights that will protect workers here and abroad. President Obama understands that trade is not just a way to spread prosperity where hope is in short supply. It is also one of the keys to America's economic recovery - especially when it comes to exports.
Exports are already a growing and substantial part of the U.S. economy.
They account for almost 13 percent of American GDP, which is three times as much as 50 years ago.
And exports account for more than 6 million American manufacturing jobs alone.
Washington's stake
Here in Washington state, exports are 23 percent of the gross state product. Key state industries like aviation, technology and agriculture have helped make Washington the most trade-dependent state in the union.
But these numbers must grow even more.
We can no longer depend on American consumers to drive the economy by borrowing too much and spending beyond their means.
We must instead rely on the strengths that have always powered our economy: creating and selling American-made products and services that help folks around the world lead healthier, wealthier and more productive lives.
Today, less than 1 percent of America's 30 million companies export - a percentage that is significantly lower than all other developed countries.
Our interconnected world
With our increasingly interconnected world - where 95 percent of consumers reside outside our borders - global markets can help revive the fortunes of U.S. companies and spur future economic growth.
Moreover, trade can help developing countries build better lives for their own people. Look no further than the millions of people in Asia, Africa and Latin America who have joined the middle class thanks to their countries trading with the world.
The Obama administration is working to build a new consensus on trade, one that can create widespread prosperity for everyone.
While in Asia recently, President Obama pledged that the U.S. would engage in the Trans-Pacific Strategic Economic Partnership Agreement, which would draw us closer to Asia - a bloc of countries that buys 26 percent of U.S. exports - while setting a high bar for human rights, environmental protection and labor that could serve as a model for future trade agreements.
Promoting trade's benefits
Meanwhile, the Commerce Department, which I have the honor to lead, is significantly expanding our export-promotion efforts around the world to ensure that U.S. businesses - especially the small and medium-size enterprises that account for more than half of all new jobs - have fair and frequent access to foreign markets.
I'm confident that the steps we're taking will help make the benefits of trade more immediately apparent to all Americans - and that is vitally important.
I understand the frustration we saw in Seattle 10 years ago, and in these difficult economic times, we're seeing similar emotions from people who feel like the American economy just doesn't work for them and their families anymore.
That's got to change. Under the leadership of this administration, it will.
Gary Locke is secretary of the U.S. Department of Commerce. He was Washington's governor from 1997-2005.
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TriZPUG April 2012 Meeting: Your Talk Goes Here
To announce a talk for this meeting, send an email with your topic to the TriZPUG email list. As always, spontaneous lightning talks of ten minutes or less on other topics are also welcome. Anything you've learned about Python, no matter how trivial, can be a lightning talk. There's plenty of parking at Caktus and we can walk to nearby after-meeting watering holes.
For more information, visit
- What
- Meeting
- When
- 2012-04-26 from 19:00 to 21:00
- Where
- Caktus Group, 209 Lloyd St, Suite 110, Carrboro, NC
- Name
- Tobias McNulty
- Contact Email
- firstname.lastname@example.com
- Contact Phone
- 951-0052


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Dentist | Dentists Serving OH
Is a short drive worth high-level dental care? We think it is! Westerville Dental Associates proudly serves the greater Columbus area and , OH. Our dedicated family, cosmetic and restorative dental practice serving individuals and families in , Ohio, offers our patients the highest levels of general dental and cosmetic dental care.
Our Dentists and dental team have made the investments both in people and technology in order to provide your family with the most comfortable, pain-free dental experience as possible.In addition to delivering best-in-class dental treatments to residents in , our team takes the pain out of the paperwork as well, working closely with your benefits provider and insurance companies to ensure quick and efficient care while avoiding costly billing discrepancies.
We make dental care simple and convenient by offering; Flexible payment plans, special offers for new patients, most insurance plans accepted and Care Credit.
Below are examples of what our dentists serving provide:
If you are interested in finding out more about our dental practice serving , contact Westerville Dental Associates through our website or call us directly at (614) 882-1135. Westerville Dental Associates standard is to be the very best at providing our patients "optimal care", while making them "Feel Right at Home".
Dr. Brian Stickel
Dr. Stickel has been actively practicing family dentistry in the Columbus area since 1993.Dr. Gretchen Zody
Dr. Zody has worked as an associate with Westerville Dental Associates since 1994.Dr. Sue Choi
Dr. Choi received both her DDS and MPH degrees from the Ohio State University.