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We recognise that to deliver effective services an organisation needs their people to be equipped to both support the challenges being faced today, and to be confident in delivering solutions for the future.
We offer a range of HR and OD services, policies and processes which will attract, support, build, develop and retain your team of experts to deliver across a local, regional or national level. This includes transactional service support, as well as expert advice and leadership in all areas of people management and development.
Transactional expertise
Benefit from the ConsultHR website to easily and securely access all your HR documents and a single point of contact for all HR email and telephone queries, recruitment and payroll processing services.
- Access your bespoke ConsultHR Portal which hosts all your policies, procedures, standard forms and contacts safely and securely.
- End-to-end recruitment services.
- Automation of transactional processes, expenses, training, employee and manager self-service.
- Payroll and pension services.
- Statutory and mandatory training via your Learning Management System.
Advisory and coaching services
Day-to-day advice on all employment matters including:
- Development and management of your HR policies, procedures and guidance.
- Audit and reviews of employment issues, contracts, terms and conditions.
- Employee coaching and mentoring.
- Employee relations and employee performance.
- Employee engagement.
- Staff learning and development.
Strategic and consultancy expertise
Expert advice and leadership in areas including service review, key performance indicators, and reporting on HR metrics such as attendance, payroll costs, staffing numbers and turnover.
Your dedicated senior HR Business Partner can provide expert advice and leadership in key strategic areas such as service reviews, performance and reporting on key measures. We advise on management development and bespoke training, and offer help with procurement of external providers through our flexible service resource in the following areas:
- Change management, restructures, redeployments, TUPE transfers
- Talent management
- Workforce planning and programme and project management
- Organisation development
- Specialist HR and Equality and Diversity service procurement and advice
The Trade Union (Facility Time Publication Requirements) Regulation 2017
The Trade Union (Facility Time Publication Requirements) Regulations 2017 came into force on the 1st April 2017. These regulations place a legislative requirement on relevant public sector employers to collate and publish, on an annual basis, a range of data on the amount and cost of facility time within their organisation. Facility Time is the provision of paid or unpaid time off from an employee's normal role to undertake Trade Union duties and activities as a Trade Union representative. SCW is pleased to publishour fully paid facility time information for the period 1 April 2017 to 31March 2018.


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Conditions Treated
Shoulder Mobility and Strength
Dry Needling (DN) is a treatment for muscular tightness and spasm. An injury or chronic pain can lead to "knots," or trigger points, in the muscle, which may lead to pain or secondary problems.
DN treatment involves reducing or eliminating these trigger points by inserting a thin filament needle into the affected muscle. This will typically cause muscle relaxation, alleviating pain and dysfunction. Many patients experience a dramatic and often times immediate relief in their symptoms.
Benefits of Dry Needling
Decreases overall time of treatment
Faster rehabilitation/recovery
Improves chronic conditions thought to be permanent

subset: commoncrawl


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Here ye! Here ye!
2019 Fire King John Flannery & Ice Queen Amanda Gow
Meet the 2020 Royal Court — and find them at OnPoint Community Credit Union Oregon WinterFest and pre-Oregon WinterFest activities!
The OnPoint Community Credit Union Oregon WinterFest Fire King and Ice Queen are crowned each year because of the good they do in the community! Each member of the royal family is adding something to Bend that makes it even more special than it already is. They are two honorable citizens who really capture the spirit of Oregon WinterFest. If you see them before or during WinterFest weekend, be sure to say hi! It's a well-known fact that they are great at taking pictures with kids and families. Plus, they might even have a little swag for you during the festival if you do say hello!
Ice Princesses & Fire Princes
2020 Royal Court TBA!


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The chances of another quintessentially English yet globally popular; effortlessly camp and permanent favourite of mums the world over; cracking pianist, footie lover and spot-on liberal emerging in the near future – in the same cutely funky package are unlikely to say the least. Therefore there is all the more reason to celebrate Elton John in every which way possible.
Ahead of the release of the Rocketman biopic, here are selected pages and photos from 1975 and Paul Gambaccini's published conversations with the musician and his long-time lyricist, Bernie Taupin. Rolling Stone magazine published some of this and you can see why when looking back over his life as instanced in these pages published here.
Aside from him being an undisputed star on both sides of the Atlantic ocean at this point, having just released the 'Caribou' album and 'Bennie and the Jets' No. 1 single. Elton always gave great interviews. Every time. Mischievous and candid; bawdy and then vulnerable; unafraid to stick up for friends and colleagues whilst chucking V signs at record companies he thought needed to be called out. In other words, he was fun and original.
[All images are scans from my copy of the original Star Books paperback. I've deliberately not cropped the photos as I like the smooth grey contrast. Please ignore the ends of joss sticks in some of the photos. They were page markers…]
Before the wacky outfits, tabloid hints over sexuality and harassment over his receding hair, Reg Dwight aka Elt was a piano man, backing visiting American stars such as Cadet recording star and Northern Soul luminary Major Lance and those based over here like Doris Troy. Soul, jazz but rhythm and blues in the main.
The Bag O'Nails was a star hang-out in Soho, London in the 60s. Cindy Birdsong, formerly of The Supremes, and Long John Baldry, English R'n'B icon, are dotted moments in Elt's recollection of his suicide attempts. At the bottom of the right-hand page is the first of several mentions of Liberace, another seemingly unflappable piano-playing showman.
At the time of publication, Elton was working towards debuting his next album and – below – ran the rule over his new songs, including 'Candle In The Wind'.
It seems that any anti-semitic claims over the lovely 'Border Song' have long receded, but I do like Elton's willingness to engage in the issue of homosexuality regarding 'Daniel' (and, of course, the use of the 'homo' term instead of 'gay' or 'queer' – and how it instantly seems to render any conversation featuring it as very old and archaic indeed). [The 'Levon' referred to here is the song from the 'Madman Across The Water' album.]
An obligatory reference to the fact that like Messi, Napoleon and Prince, Elt is a tad on the short side thus he was pre-disposed to the platforms… which led him to the Donald Duck outfits and the rest of his classy carny attire.
It's well-known that Elton was – hopefully still is – an insatiable music addict, poring over charts and snapping up every new release each week. I like his subtle diss at the musicality of Lou Reed; his astute reading of Dusty Springfield's then situation; and, of course, his happy self-comparison of himself to a small, prickly animal [Davey, Dee, and Nigel were the then members of his band].
And to finish this peek into a brief snapshot of a 1975 Elt, a convivial but clearly complex man, whose admirable candour and steely strength is matched by his self-deprecation in print and in front of the camera: a shot of him tweaking the nipple of a cut-out of his hairy self.
Perhaps only Freddie Mercury has ever really matched Elton John in achieving critical and commercial success on his own flamboyant and evolving terms whilst living a life almost permanently in the public eye; a life that certainly had its difficult moments.
Cocaine blizzards, slagging off all and sundry whilst allowing un-brushed images of yourself to fly around the world are over by all accounts. That's a shame, lovers of scandal and character might say, but this piano player has earned enough plaudits and respect and need not justify himself to anyone any more.
'Rocketman' is released in the UK and the USA on the 22nd of May.


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As of the moment, this course is currently not available on our training portfolio.
Aboveground Storage Tanks (ASTs) are used for storage of petroleum products prior to use, while being used, or prior to further distribution in commerce. These tanks cannot be commissioned for the storage of petroleum products unless its material and construction are inspected to be compatible with the products to be stored and conditions of storage such as pressure and temperature. Also, storage tank installation must be engineered or updated in accordance with good engineering practices to avoid discharges.
EuroMaTech's highly interactive Aboveground Storage Tank Inspector (API 653) training course will help professionals working in refineries and petrochemical plants to enhance their functional technical skills. The knowledge gained in the training course will enable them to evaluate the integrity of existing equipment and quantify the remaining life in operation after carrying out appropriate cost-effective repair options. This will enhance their overall technical effectiveness regarding improved plant reliability and safety of operation with positive environmental impact. The training course will basically cover API recommended Body of Knowledge for API-653, Aboveground Storage Tank Inspector Certification Examination and will therefore also serve as a good preparation material for taking and passing that examination successfully.
Participants attending the Aboveground Storage Tank Inspector (API 653) training course will develop the following competencies:
This Aboveground Storage Tank Inspector (API 653) training course is suitable for a wide range of technical professionals, but will be particularly beneficial to:
Upon completion of EuroMaTech's Aboveground Storage Tank Inspector (API 653) training course, the participants will demonstrate important skills and will be;
The Aboveground Storage Tank Inspector (API 653) training course will be conducted along workshop principles with formal lectures and interactive worked examples and with active contribution by all participants during discussions and team work in workshops. Samples of real examination questions will be selected to help participants be well prepared for the final examination.
The emphasis will be on the explanation of technical phenomena contained in the Body of Knowledge for API 653 Inspector Certification Examination and providing answers to problems that are encountered. There will be ample opportunities for active open discussion and sharing professional experiences.
EuroMaTech's Aboveground Storage Tank Inspector (API 653) training course covers essential skills needed by engineers to handle internal and external inspection of storage tanks operating in refineries and process plants. The training course will provide real life examples and case studies so that participants can adapt different methodologies. The participants will be able to develop deeper knowledge on how to handle different situations encountered in the everyday engineering practice and will be ready and well prepared to take and successfully pass the Inspector Certification Examination.
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Aboveground Storage Tank Inspector (API 653)
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Woman Killed in Crash on 5 Freeway at Euclid Street
Anaheim Accident Causes Fatality
Anaheim, CA (June 17, 2019) – A woman was killed while crossing a road after an Anaheim crash. The fatal accident occurred on the evening of June 17 on the 5 Freeway at Euclid Street.
The woman was involved in a crash. She exited her vehicle and jumped over the center divider. She was then hit and killed while running across the road.
Our heartfelt condolences go out to the friends and loved ones of the victim.


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From the designer of Cloak & Dawggie, My Canine Kids brings you the look and fit of your pet's favorite with updated features. The Athletic Mesh Harness is a lightweight yet durable vest harness and features reflective ribbon trim, military quality hook n loop closure around neck and girth - and leash ring.
*Not intended for moderate to aggressive pullers*
6 Sizes. Fits 2 LBS - up to 15 pounds. One of the only tiny harnesses for the extra tiny teacup dogs!
My Canine Kids- Cloak & Dawggie stands behind all of our products. We will replace any and all manufacturing defects if for any reason one occurs. Please contact us and we will promptly be back to you with instructions!
C100 Series Coralpina Reflective Mesh No Pull Step in Harness
Designed for walking - running - this versatile step in harness has a snap n go easy secure fit - close the one clip - attach your lead to the 2 D-rings and off you go!
Fits all sizes/shapes of dogs - especially great for the barrel-chested breeds and long hair breeds.
C100 Series Coralpina Reflective Mesh Lead
SUPER RUGGED ROLLED MESH perfectly designed for walking & running. A great companion to the harness.
ONE SIZE - medium snap clip fits all 7 harness sizes. Has reflective trim for low-light visibility - and an under handle dring to clip a utility pouch!
Same great Italian design and construction. 3/4" x 48" Long
7300 Classic Nylon Step N Go Harness
Easy step-in style for teacup and small dogs. CUSTOMER FAVORITE RETURNS! Supplex nylon shell - now lined with wicking mesh and constructed with a soft inner filler. Easy to apply, great for dexterity issues - simple, clean, modern.
Double top D-Ring for lead attachment, military grade hook n loop closing - Back by customer demand the original Step n Go styling. Fully washable.
7200 Cassic Mesh Step N Go Harness
4900 Denim Harness with Pink Bandana Scarf
Garment Washed Denim with print! Tri-layer print lining-scarf tie-trim, soft filler layer for added construction and lightweight denim shell all enzyme washed for that authentic denim look.
Fit from our classic teacup vest style - adorable harness with attached scarf tie! Hook and loop closing under the neck and girth. Choose the size closest to your dogs' weight. machine washable.
7150 Step n Go Harness Dress for Dogs Pink Floral Print
Cotton print backed with soft mesh. This is a 2 piece set! A dog harness with detachable skirt, which can be added or removed with velcro attachment.
Easy step-in style for teacup and small dogs. Double top D-Ring for lead attachment, Top Velcro closing - Back by customer demand the original Step n Go styling. Fully washable.
All orders over $70 ship for FREE, typically within 1-2 days. Low cost shipping options for international deliveries.
Size and shape changes.Adjustable fit harnesses and coats will keep your precious puppy safe while they grow.
Easy Returns and Size Exchanges. We want you to love your purchase. All items may be returned for size exchanges within 15 days of purchase.


text: Though we had a lot of exciting events lined up in Palm Springs, we left ourselves plenty free time to explore the city, and luckily discovered some cool stores and cafes right along N Palm Canyon Rd in uptown Palm Springs. We were able to check out chic boutiques like Elizabeth & Prince, a very "Palm Springs" and resort-style curated boutique, as well as the ultra hip beauty store H2O closet, offering some of our favorite trendy beauty lines. And of course, the most important thing-- we drank plenty of coffee! Just down the street sat Ernest Coffee, where we frequented for our mid-day caffeine fix.Read more


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Still remember those good old days when Yahoo Messenger was a thing I would eagerly wait to log in to right after coming back from school. Was? Yes, you heard it right it. Yahoo announced today that they are permanently shutting down the most iconic messaging app of the 2000s.
I belong to the 90s and when I hear Yahoo messenger it instantly brings back a lot of memories from school days when I would end up in the neighborhood cyber-cafe to chat with some random people. Frankly to chat up a few girls!
In this modern age of the internet and social media and with messaging apps like WhatsApp and Facebook Messenger it doesn't really surprise us that it's finally the end of Yahoo Messenger. According to reports, users will have six months to download their chat history, and those who try to use Yahoo Messenger today will be redirected to the new group messaging app Squirrel.
Here are a few things people used Yahoo Messenger for and will now miss them:
The online Love:
Even before many of us knew what online dating and hookup mean, the kids of the 80's and 90's cooked up their online love stories, all thanks to Yahoo Messenger.
Buzz me!
Before 'ping' was even born the kids of 90s were buzzing with the buzzes on Yahoo Messenger. Remember those buzzed screens?
ASL Please!
Before even BTW, UKW, R8, Gr8 and so on Yahoo Messenger taught us cool SMS lingo such as ASL (Age, Sex, Location).
Video Chat!
No one from the 90s would believe that you never used video chat if you were the Yahoo Messenger user. Eagerly waiting to see who's on the other side was what Yahoo Messenger's video chat was all about.
It was surely Yahoo Messenger which made us familiar with all those funky emojis and stickers. Boy, the games played and that IMvironment was such a fun.
Screen names:
The funky screen names were really a thing back there when people used Yahoo Messenger. sexy_babe_M4ana or dude_hot_fu*ck were some of the popular screen names.
Chat Rooms (Sex Chats):
Who doesn't know about Yahoo's hot chat rooms? One thing that made Yahoo Messenger different and addictive was the Chat Room or the Sex Room as most users called it.
Join the chat room to talk dirty and you are on! Join your preferred chat room and start the dirty talk with random people.
Random person : Hi.
Me : asl pls
RIP Yahoo Messenger (1998-2018)#90skid pic.twitter.com/pP0qpg9h4e
— Aaj Ka Suvi-4 (@suviter) July 17, 2018
@Yahoo Plz don't kill Yahoo Messenger. 90's kids have some much of memories
— Rohan Bhambhani (@boyroach) July 17, 2018
Yahoo messenger is signing off. My first chat application for years. Goodbye. #yahoomessenger pic.twitter.com/JbVYNdR64F
— Alhyn B. Alegre 💐 (@alkalhyn) July 17, 2018
internet caffe one hour @ Rs.20 #childhoodmemories yaoo messenger flagoff pic.twitter.com/ueBDalVxj2
— sandeep varanasi (@sundeepaol) July 17, 2018
The announcement is upsetting though most of us stopped using Yahoo Messenger a long time back. The 20-year-old long journey of the App finally comes to an end. Yahoo Messenger was by far one of the best messaging Apps.


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Enter your work address to calculate commute times to and from 248 Split Rail.
MLS# 4221415 - Built by Dream Finders Homes - Ready Now! ~ This Cloister floor plan has an incredible layout with ample space for family and friends. This home has huge walk-in closet, Generous sized secondary bedrooms, open foyer and a great location. Corner of Lacey Oak & Split Rail.
|4221415 - Residential
|Sold - 23 days (133 days total)
|4221415 - Residential
|Pending - 110 days
|4221415 - Residential
Property Listed by: HomesUSA.com
The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. Based on information from the Austin Board of REALTORS® (alternatively, from ACTRIS) from November 15th, 2019 at 7:10am CST. Neither the Board nor ACTRIS guarantees or is in any way responsible for its accuracy. The Austin Board of REALTORS®, ACTRIS and their affiliates provide the MLS and all content therein "AS IS" and without any warranty, express or implied. Data maintained by the Board or ACTRIS may not reflect all real estate activity in the market. All information provided is deemed reliable but is not guaranteed and should be independently verified.


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There are many options beyond taking capsules to consume Chinese herbal supplements. Since capsules contain anywhere from 35%-50% filler (inactive starch) you may want to check into other options for your herbal medicine. Here are three you might want to consider.
Alcohol tinctures are made from herbs soaked in alcohol. The cooking process varies with this modality. This method has a not unpleasant taste, but Traditional Chinese Medicinal herbs were, and still are, cooked or decocted in water. Clinical studies done in China for the past several decades reveal the proven effectiveness of herbs which have been cooked in a water decoction, not alcohol extracts. The Traditional Chinese Medicine community does not have the research to back up alcohol tincture herb formulas. Additionally, data such as herb to extract ratio is often not disclosed. Since there is considerable difficultly in achieving a high concentration ratio through the alcohol extraction process, along with the lack of research, it is presumptuous to rely on the effectiveness of this process of producing Chinese herb medicinals.
Another option when you are purchasing Chinese herbs is to take a ready-to-drink plastic pouch of vacuum-packed extracts. This high-pressure cooking method pushes the decocted herbs into heat-resistant plastic pouches. This method is often referred to as the Korean system of herb extraction. The cooking process for these pouches is similar to a home pressure cooker, otherwise known as a home herbal extractor. This method is popular in both China and the Koreas but is not very widespread with Americans. The most likely reason this method has not gained popularity is that Americans generally do not like the taste of herbs. These plastic pouches are equivalent to about one cup of liquid. Drinking a brown herbal extract two or three times a day is simply beyond what most Americans will tolerate, even to benefit their health. This process of raw herb preparation is superior to the home stove top decoction process. Yet the labor intensity of cooking and cleaning the machine, along with the overall expense of both the pressure cooker and packaging machine, limits its use. The issue of volatile oil loss during the cooking process (same as the problem with the home stove top method) also limits the strength of the final products. Another downside is that all raw herbs need to be added at the onset of cooking. You are out of luck if you need to add aromatic herbs at the end of the cooking process, as there is simply no way to do this.
Another option for taking Chinese herbs is individual herb formula granules in individual packets. The Chinese herbs in individual packets are fairly new to the US market but have been used in Asia for nearly ten years. Chinese herb formula packets have the added benefit of herbs which are cooked together. This method preserves the proven efficacy of Chinese medicine. Since the individual packets are air-tight, the herb granules stay fresh and do not clump, even without a starch or dextrin filler. These Chinese herb formulas begin with a controlled low temperature cooking process which ensures that the maximum amount of beneficial active constituents are extracted from the herbs. Volatile oils are captured with sophisticated equipment and reintroduced back into the finished products. The decocted liquid is then dried into granules and packaged immediately for freshness. No starch additives are needed in this type of packaging. The major benefits are both the high concentration ratios of these products (as no filler is needed) and the ease of use. These packets of granules can be carried easily and either poured on the tongue to swallow like a pill or mixed in water or juice to drink. Formulas sold in packets can be easily used by the general public for many different conditions.
Taking the herbs on a daily basis is the most important thing. So choose a mode of delivery that is convenient, yet effective. Chinese herbal medicine is used by more than a billion people and has been used successfully for nearly two thousand years of recorded history. You can improve your health and vitality with Chinese herbs, and sipping a cup of herb tea might be more enjoyable than popping all those capsules of filler.
Cathy Margolin is a Licensed Acupuncturist in CA and has been certified as a Diplomat in Oriental Medicine from the National Certification Commission for Acupuncture and Oriental Medicine. She has specialized in Chinese Herbs and her company PACHerbs.com carries high potency herbal products sold in individual packets for freshness. She has visited herb manufacturers in both China and Taiwan and has extensively researched Chinese herb processing. You have full permission to reprint this article provided this box is kept unchanged.


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Field House Entrance
Sept. 4, 2019-Dec. 19, 2019
Lincoln-Way West Walking Hours
Mon., Wed.-Fri., 6:00pm-9:00pm
Sat., 1:00pm-4:00pm
Sun., 12:00pm-4:00pm
Lincoln-Way Central Walking Hours
Mon., Wed. & Thurs., 6:00pm-9:00pm
Track Information
Ages 18 & Older
• Must have photo ID
• A temporary walking pass will be provided at the Park District check-in desk at the Field House
• Approximately 8-9 laps in lanes 5 or 6 equal one mile
• Be alert for others around you
• No strollers or any wheeled mechanisms
• Slower moving users shall stay on the inner side of the track and faster moving users shall stay to the outside. Only two side-by-side users allowed during programs. Users may not be three abreast across the track.
• Inappropriate behavior will not be tolerated. Such behavior will result in the revocation of participant's pass. All revocations are subject to the Director of Recreation's review/interpretation.
• Only gym shoes will be allowed in the Field House
• No food or beverages other than water are allowed in the Field House
• Due to circumstances beyond our control, additional skip days may be added. These dates will be posted as we are notified.
Lincoln-Way West Fitness Center Information
Ages 14 & Older
• Must have photo ID
• Patrons under the age of 18 must have a signed Parent Permission Slip, which can be found on our website under the Drop-In Programs tab
• Registration is only taken at the Park District offices or at the fitness center during the Park District's scheduled hours. You are NOT able to register through Lincoln-Way.
• Due to circumstances beyond our control, additional skip days may be added. Credit or refunds will not be issued for these days.
Lincoln-Way Central Fitness Center: Sept. 4-Dec. 16
Mon., Wed. & Thurs., 6:00pm-9:00pm (Skip 9/16, 9/19, 10/16, 11/20, 11/25, & 11/28)
Lincoln-Way West Fitness Center: Sept. 3-Dec. 22
Mon.-Fri., 6:00pm-9:00pm (Skip 9/6, 9/20, 9/27, 10/11, 11/1, 11/21, 11/22, 11/28 & 11/29)
Sat., 1:00pm-4:00pm (Skip 9/21, 9/28, 10/12, 11/2, 11/23)
Sun., 12:00pm-4:00pm
Fees & Membership Information
Annual Memberships which have already been purchased will be honored until the expiration date on the back of the card.
Ages 14-22 (LW Resident Student with ID)
ACTV#27512-A1 • Fee: $37/LWR
Ages 18-54
ACTV#27512-A2 • Fee: $67/LWR, $87/Non-LWR
Ages 55 & Older
ACTV#27512-A3 • Fee: $10/LWR, $30/Non-LWR
Daily Drop-In Rate
Fee: $5/LWR • $10/NR


text:
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Abstract Painting (#9235)
Artist's Heart
Artwork Description
Artist's Heart is a 100% hand-made painting, created by Osnat with acrylic paints on high-quality canvas. Painting is coated with high-gloss varnish to protect it from possible dust and sun damage.
- Art by Osnat Tzadok
- Stretched over wooden frame
- High-quality canvas
- Ready-to-hang
- Hardware provided
- Signed certificate
- Quick delivery
Size: 48" x 36"
(100% hand-made)


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The Artists Way
A continuation of last weeks conversation regarding the book the Artists Way by Julia Cameron.
Week 9: Recovering a Sense of Compassion
This week finds us facing the internal blocks to creativity. It may be tempting to abandon ship at this point. Don't! We will explore and acknowledge the emotional difficulties that beset us in the past as we made creative efforts. We will undertake healing the shame of past failures. We will gain in compassion as we reparents the frightened artist child who years for creative accomplishment. We will learn tools to dismantle emotional blocks and support renewed risk.
Morning Pages
Day 57 Tue - 3 pages and an exercise
Day 58 Wed - 3 pages
Day 59 Thu - 3 pages
Day 60 Fri - 3 pages
Day 61 Sat - 3 pages
Day 62 Sun - 3 pages
Day 63 Mon - 3 pages
The Artists Date
The Ice Cream Adventure
It's strange how well my ice cream adventure lined up with the 12 weeks of the Artists Way. What didn't line up was my timing. At the end of summer I wrote a blog post outlining all the places we visited during the ice cream adventure. This is stop 7, Rollicious Creamery, you can read about it here.
Synchronicity a term I learned through this book and at the end of each chapter during the check-in, Cameron asks if we have experienced any that week. And each week I roll my eyes and write no. But I can't do that this time. With the reading of this book I'm finding that my goals are become focused. Instead of lofty things for the maybe future. I am zeroing on things, making action plans, and implementing them. Part of this means that I am questioning certain aspects of my life and sometimes those questions bubble out of me only to be thrown at the person I think can best answer them. In general, I feel like this always happens at the worst time possible and I always worry that I am overstepping. Sometimes though you have a great teacher who doesn't seem to mind the interruption. In this case, I had a ton of questions regarding my aerial sling practice and how to move forward. My teacher answered them while prepping for class and then went above and beyond, getting me permission to practice at the one space during free swing time. It means supervised time on the apparatus without being taught and gives me a chance to practice the art on my own. Her doing this, and I mean this in a good way, forced me to make a decision I've been humming and hawing about for the past two months. Decisions been made, money exchanged, it's set in stone and things are moving forward. It's rather scary. I would say this hit me upside the head and made me make a change that's going to not only take me out of my comfortable little bubble but change a lot of my day to day life. It's gonna be hard and worth it.
Weekly Tasks
Once again the weekly tasks got harder. I am not sure how I feel about this one though. About two weeks ago I finally felt okay with never rereading anything I had written within the morning pages. I was at peace with that decision and then this week, that's the first task. It's not just a simple reread though. It's a take two colored markers, one to highlight actions and the other to highlight insights, and go through all that you have written so far. I have always known this but there is nothing quite like reread your own words to realize how whiny you actually are, but I'll come back to that. My highlights were a tad different from what she requested, as usually I decided to add more to the task. The highlights were broken down like this;
As I was writing, I have always in the back of my head thought that all the words would eventually be made into a blog post, which is why I struggled with initially not reading them. With the task to reread, I figured I'd highlight things that I wanted to blog first and go from there. However it turns out that there is very little I actually want to blog about. My morning pages are either whining about something (sometimes about having to write three pages) or working out a solution to an issue. It also turns out that if it was something I'd either already turned it into a post or no longer found it important. There were some exceptions and those will eventually get turned into something, but it was far fewer than I thought. The part that was huge however, was the therapist highlight. It turns out I have a lot of things I think I need to talk to someone about directly and that is very interesting. It's something I've been putting off but I think it's time I actively start looking for a therapist again.
The rest of the tasks were hard to do as well. I am not much of a collage person beyond my pinterest and I do that frequently enough that it's not unusual for me to be visualizing my goals. I also have been slowing working on prioritizing my goals, naming them, and laying out a plan. So I don't feel that those tasks were really required or were already met. The U-Turns however were hard and I am still unsure of how to figure out what my U-Turns on.
This chapter was one that I seriously considered rereading and continuing to focus on. It also aligned with Kevin's vacation so reading the next chapter felt like a struggle while he was home. I haven't quite made that decision as of writing this. So stick around to see what I decided next week.
Well dear reader, if you've made it this far thank you. I'd love to hear your thoughts? Have you worked through the Artists Way before? What are your thoughts on synchronicity?
I'm a lifestyle blogger, covering deep subjects including body images, battles with food, and overcoming how I was raised. I try to be as authentic as possible and I don't sugar coat how I see things.


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Grace Potter
AboutGrace Evelyn Potter[2][3] (born June 20, 1983) is an American singer, songwriter, multi-instrumentalist and actress who formed Grace Potter and the Nocturnals in 2002. Potter released her debut solo record Original Soul on 2004 via Grace Potter Music. In 2011, Potter and Higher Ground founded Grand Point North music festival in Burlington, Vermont. The music festival celebrates local acts, promotes area businesses and has attracted national performing artists, including The Avett Brothers, The Flaming Lips, Trampled By Turtles, Gov't Mule and more.[4] -Wikipedia
Upcoming Fests
Past Fests


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Acne Causes and Symptoms and Acne Home Remedies to Control on Acne
Acne, a troublesome condition of present day teenagers necessitates immediate attention or else, their faces might suffer from pits and mounts. In addition, the therapy for acne should not create excessive stress to the sufferers since it might again contribute giving rise to acne. There are plenty of treatments and programs available for acne treatment but most sought-after for controlling and treating the acne is acne home treatment.
Read more on Natural Remedies for Acne and Remove Acne and Pimples and also visit on Skin Glow
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Today we have support astral by Axl Rose, Mick Jagger, Rod Stewart.
Folk keep on ypraying it´s gives results!
The last 72 hours have 4 creaps from andromeda galaxy past away and 26 fainted, so thanks for that!
Andomeda galaxy is lower-energy galaxy and are forbidden enter upon our galaxy milkyway`s zones.
Pray for all safety and that our galaxy milkyway`s zones shall remain close against andromeda galaxy.
Rod wannu help Lahealila more so he was asking about some lemon-cockies so he will get more energy for cremating some disturbing creaps. Thanks Rod says Lahealila.
Mick dedicate this song to Lahealila
don't cry – guns n' roses


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SARAWAK, Malaysia — Fifteen Malaysian villages in the outlying Simunjan Junction area of Sarawak now have a reliable supply of clean water, thanks to help from Latter-day Saint Charities, the humanitarian arm of the Church. Using supplies provided by Latter-day Saint Charities, some 100 villagers, young and old, worked together to enlarge a dam and lay a pipeline to communities in this area, all within just a few months' time.
"It is easy to take clean water for granted," said George Mak, a Church spokesman based in Hong Kong. "But when a dam or well or some other supply is brought to a village, it's an emotional thing to see."


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Call for Proposals now Open!
June 17-21, 2020
Washington, DC
Educators Rising Collegiate Membership Portal
Watch this PowerPoint to learn more about the sign-up process to help you through the process and give you access to the resources section.
PDK International supports educators throughout the arc of their career. Make sure you have insight and supports around the most pressing issues facing educators — become a part of Educators Rising Collegiate today!
About Educators Rising Collegiate
Educators Rising Collegiate adds to the continuum of supports offered by PDK to current and aspiring educators. By becoming an Educators Rising Collegiate member/founding a chapter at their school, future educators are able to gain access to an additional level of supports and content to ensure they are ready for the classroom.
Throughout the year students will participate in a variety of activities designed to engage them in deeper discussions around hot-button topics in education, spur them to think about actions they can take at the local level, and prepare them for a classroom of their own.
Membership Criteria
Any student currently enrolled in a community college or 4-year college or university is eligible to become an Educators Rising Collegiate member. You do not need to be an Education major to join—you just need a desire to learn more about the teaching profession!
There is a $25 fee to become a student member of the national network.
For faculty or staff advisors to become affiliated with the national network, you must have at least two students enrolled in Educators Rising Collegiate. Faculty or staff advisors who are working with an active Collegiate chapter will be granted a free PDK Association membership to allow access to the resources and content being utilized by their student members. Limit one free advisor per chapter.
Membership Benefits
Educators Rising Collegiate members get access to:
- Resources and Toolkits to guide your chapter in facilitating dialogue and action around pressing issues facing current and future educators;
- Job search/interview resources to assist you as you begin the search for a classroom of your own, including virtual and in-person interview prep
- Access to Virtual Town Halls, with the opportunity to interact with other students, current educators, administrators and education researchers around hot-button topics in education;
- Mentorship support with career educator PDK members
- Online access to Kappan magazine (the professional journal for educators)
- The opportunity to have your voice heard on a national platform via publication on the Kappan magazine website
- Scholarships to support your studies in education;
- Funding for travel opportunities through PDK's Travel Program;
- Access to the Educators Rising Virtual Campus, a dynamic online community with videos and original content to help you develop the skills of a great teacher;
- The PDK2020 conference, an exciting event co-located with the Educators Rising National Conference, bringing together current and aspiring educators from across the country;
- Leadership opportunities like the Educators Rising Ambassador Program;
- COMING SOON! Praxis test preparation
National Conference 2020
Join PDK and Educator's Rising Collegiate for the 2020 National Conference in Washington, D.C.! Save the date for June 17-21. All are invited to participate in this unique opportunity for students and their faculty leaders to compete, connect, and learn together; please note, students must be paid members of Educators Rising Collegiate in order to participate. Check back soon for more details!
All participating Educators Rising Collegiate members will be invited to join in the convening of the first-ever Collegiate Conference, helping to shape the policy and agenda for the national program for the 2020-2021 school year.
2020 Competitive Events
Educators Rising national competitions are performance-based competitive events in which aspiring teachers demonstrate their knowledge, skills, and leadership in education.
In 2020 we have two Post-secondary Level competitions for students to stretch their creativity, commitment, and professionalism. Members can find the full guidelines, scoring rubrics, timelines, and registration information for both competitions in the Resources section of your Member Profile.
Post-secondary Level Competitions
- Children's Literature
- Creative Lecture (TED Talk)
Pi Lambda Theta Honor Society
Educators Rising Collegiate members in their junior or senior year with a grade point average of 3.50 or higher are eligible for the Pi Lambda Theta honor society. Pi Lambda Theta, a division of PDK International, is one of the nation's most prestigious education honor societies. Established in 1910, Pi Lambda Theta serves to recognize outstanding students who intend to pursue careers in education. With more than 185,000 individuals who have been inducted across the nation, membership signifies a commitment to academic excellence and the teaching profession.
Pi Lambda Theta is the dedicated honor society to the Educators Rising Collegiate program. This Honor Society will allow students to gain special recognition for their hard work.
Pi Lambda Theta has the most stringent GPA requirements for membership of any education honor society. Eligible candidates must have a cumulative GPA of 3.50 or higher and must be one of the following:
- Undergraduate juniors and seniors (with at least 60 credit hours), recent graduates, or graduate students who intend to pursue a career in education; or
- Current educators or education professionals/support staff.
Interested in starting a chapter at your school? Fill out the form below to request more information on how to get started for the 2019-2020 school year.
Get in Touch
Interested in Starting a chapter at your school? Want to learn how?
By Phone:
(800) 766-1156
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By Mail:
P.O. Box 13090
Arlington, VA 22219
PDK International may periodically send you updates via email about news and events.
About PDK International
Established in 1906, PDK International supports teachers and school leaders by strengthening their interest in the profession through the entire arc of their career.
We honor educators as professionals who learn daily from their work and want to share their knowledge with others to transform the lives of their students and their own specialized work.
As a social sector organization, we elevate the discourse around teaching and learning with the goal of transforming the student experience to ensure that every child has access to a high-quality education.


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Winter storms can be a significant inconvenience. But the more prepared you are for these weather nuisances, the less likely you are to suffer severe damage. If you want to be ready for upcoming winter storms, there are several things you can do in advance for peace of mind. Besides taking care of your family…Read More
When realtors talk about the value of a home, there are several different factors to consider. Of course, the size, quality, and condition of the home will set the broad price range. More square footage, fancier amenities (e.g., kitchen or bathroom upgrades), and bonus features (e.g., outdoor living space, home theater, etc.) all contribute to…Read More
We all want to get the best and longest life out of our roofs. Your roof is the part of your house that takes the most direct beating from the weather. Your roof is subjected to heat, sun, rain, hail, and wind day in and day out. In fact, your roof is under attack every…Read More
Being a homeowner isn't always easy. Small repairs come and go, and there may be some minor labor involved. But some things that go wrong around the house can leave homeowners scratching their heads. You may be able to call for professional repairs. After that, all you can do is try to get through the…Read More
Maintaining your roof should be one of your top priorities as a homeowner. Your roof is designed to shield your home from raging heat, rain, and snow. It is vital that you pay close attention to your roof. Neglecting your roof can lead to serious roofing issues. Many homeowners pay close attention to danger from…Read More
Georgia is no stranger to strong winds. Brief but powerful thunderstorms are common, and high winds often accompany them. While sustained winds may not be high enough to cause damage, it only takes one particularly strong gust to wreak havoc on your roof. But it's not just storms you have to worry about. Most homeowners recognize…Read More
You've seen them on the TV, the avid do-it-yourselfers who renovate their bathroom, gut their kitchen, or even flip a house. But DIY isn't for everyone. In fact, it probably isn't even for the folks on TV. (Remember, there's a lot that goes on that you don't see.) There's nothing wrong with a little do-it-yourself…Read More
Severe thunderstorms are most common in Georgia during March, April, and May. Severe thunderstorms may make a second appearance in September and October. However, according to the National Weather Service, severe thunderstorms can and do occur at all times of the year. When it comes to storm damage, we usually focus on wind. Technically, a…Read More
If you intend to sell your home, you want to do all you can to get top dollar. You have probably already taken note of items you could fix up to boost your home's value. Perhaps some repairs to the interior of your home, or maybe you could even remodel a bathroom. Depending on the…Read More
Recently, we've been hearing a lot about tornadoes throughout the Midwest, South, and Southeast. It's true that this year has seen some unusually high numbers of tornadoes. They have caused millions of dollars of damage and heartbreaking loss of life. However, there is another type of wind damage that gets a lot less press but…Read More


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By Andrew Collins. The kitchen here produces superb modern, sustainable sourced American food, and there's a first-rate list of international and domestic wines. Northwest MN. I tried very, very hard to not be gay. Calliope Women's Chorus.
Projects in Chicago and Philadelphia are slated to open in
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Only the second building of its kind in the United States — more are under construction or planned in Chicago, Philadelphia and San Francisco — Spirit on Lake's backers say it fills a growing need for a generation of openly gay people now reaching their twilight years.


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-Browser unit UCWeb to launch a responsible content ecosystem to narrow the digital divide
Alibaba Group's UCWeb, on behalf of its philanthropic arm Alibaba Foundation, hosted the second Philanthropy Forum in India today in a bid to drive universal education in the country. Initiatives announced in the forum include the establishment of "Internet plus Philanthropy Model" by UCWeb, Alibaba's browser unit, which aims to create a responsible content ecosystem that helps narrow the digital divide, create jobs and alleviate poverty in India.
UC Browser is the world's No.1 third-party mobile browser with 1.1 billion user downloads worldwide (excluding China) with half of its global installs from India.
The New Delhi forum, part of Alibaba Foundation's 9.5 Philanthropy Conference 2019 held in Hangzhou, China today, focuses on education in India and how the internet can be leveraged to empower everyone by giving them equal opportunities for an education.
Hosted by Indian Actor and Author Tisca Chopra, the forum brought together many outstanding speakers from the global welfare, business and social domains including Ms Atishi Marlena, National Executive Advisor to Deputy CM, Govt of NCT of Delhi, Actor Richa Chadha and UNICEF Representative Lalita Sachdeva, amongst others.
The Alibaba Foundation initiated the '9.5 Philanthropy Week' in 2017, calling on members of society to spend 3 hours getting involved in philanthropic activities, with the belief that "Everyone Participates for a Better Future". Besides organizing and funding charity programs, the Alibaba Foundation uses Alibaba's technological advantages to help and empower NGOs to grow faster from all dimensions including data, product, and operation. It also utilizes the characteristics of the internet to make philanthropy more scientific and effective.
Alibaba Group started its philanthropy initiative 'Mission Million Books' in 2016 with the aim to donate 1 million books to underprivileged schools and colleges across India to help educate and empower the country's children and youth, in sync with Indian government's policy on education. Till date, over 9 lakh books have already been collected and close to 7.5 lakh donated, benefiting close to 2.5 million students from more than 2500 education institutes in India.
UCWeb, using its user influence and brand reputation in the Indian market, has also launched a series of philanthropic projects, ranging from education and children protection to women empowerment in the county. One such initiative is the UC Shiksha campaign, a user-powered online-to-offline book donation program, which has drawn the participation of millions of users.
So far, more than 1 lakh books have been donated since the launch of the program, benefiting over 3 lakh children. At the 2019 forum, UC also launched the '50K Book Challenge' – a plan to further donate 50,000 books in a span of 10 days. UC is planning to expand the reach and depth of these projects to help more children in need in a more comprehensive way.
UC has transformed from a browser tool to a content platform and has built a content ecosystem to provide users with a variety of instant and high-quality content. The transformation is based on UC's insights towards change in need of local users. UC has introduced advanced content production relationships- working with key media and We-media in an innovative model to provide users with more valuable content.
As of now, there are around 120,000 registered accounts on UC We-media platform in India, and more than 700 media organisations and groups are in close content collaboration with UC. UC Browser owns more than 20 channels that cover entertainment, sports, fashion, celebrities and various other categories of content in 15 key languages for Indian users.
New Delhi, September 05, 2019


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Email: firstname.lastname@example.com
Phone: 03 9459 5849
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We arrived late at night in Northampton, and the billeting people could only find temporary accommodation for us. The four of us were taken to a large house which looked quite creepy in the dark. My sister told us it was a home for 'mad' people, but in reality it was a home for disturbed children.
We were all feeling cold, miserable and very hungry by then, as we had not eaten since breakfast. A member of staff showed us to a room which had two beds and a chair, and told us we could all sleep there, and that we would have breakfast in the morning. Lil said that we had not eaten all day, but the woman replied that there were no kitchen staff on duty that late but said if we wanted a drink there was water in the kitchen. Later, my sister tried to find the kitchen, but the house was all in darkness, so we went to bed very hungry and thirsty.
It was so cold in the room that we undressed as quickly as we could, throwing all our clothes on the chair. It was a long time before I fell asleep, as the house seemed to be filled with strange noises. I could hear moaning and crying, then someone would shout out as though they were in pain, and this was followed by footsteps running about. I awoke with a start to hear my sister Lil shouting: "Who's that? What do you want?" Someone was in our room, but it was so dark we could not see who. We were all terrified and spent the rest of the night huddled in one bed.
At last it was daylight, but when we looked for our clothes, they had all disappeared. Someone had stolen them. Even worse, our only other change of clothes had been left with the billeting officer. We started to bang on the door for help, but nobody heard us.
Lil would not let us go out of the room in our nightclothes, so we had to miss out on breakfast. It was only when one of the children was noticed wearing odd size clothes, and then more clothes were found in one of the bedrooms, that the staff realized they were our clothes, and returned them to us.


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Disney is wasting no time in setting up high-profile projects for its upcoming streaming service, and the latest is yet another remake of a beloved animated classic from its vault.
According to The Hollywood Reporter, "Lady and the Tramp" is the next Disney flick set for a CGI/live-action hybrid reboot, which will debut exclusively on the Mouse House's yet-to-be-named streaming service. Few details about the project are available right now, though it looks like the creative team is already firmly in place.
Director Charlie Bean ("The Lego Ninjago Movie") will helm the new film, while Andrew Bujalski will pen the screenplay. Producer Brigham Taylor, who also oversaw production on another Disney reboot property, "The Jungle Book," will once again take on that role for "Lady and the Tramp."
"Lady and the Tramp" joins several other exciting projects currently in the works for Disney's streaming service, including a live-action "Star Wars" series and yet another reboot of "The Muppet Show." The plan is for Disney to debut four to six new movies on the platform each year, in addition to original TV series, as well as offer content from its huge existing library of films and television programming. Projects from Disney subsidiaries including Pixar, Marvel, and Lucasfilm will also be represented (and eventually pulled from Netflix).
The streaming service is currently slated to launch sometime in 2019.
[via: The Hollywood Reporter]
This Disney animated classic follows a pampered cocker spaniel named Lady (Barbara Luddy) whose comfortable life slips away once her owners have a baby. When, after some tense circumstances, Lady finds herself on the loose and out on the street, she is befriended and protected by the tough stray mutt Tramp (Larry Roberts). A romance begins to blossom between the two dogs, but their many differences, along with more drama at Lady's household, threaten to keep them apart. Read More


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Tristan "PowerOfEvil" Schrage is joining Origen as their sixth man, the organization announced Friday.
PowerOfEvil will be competing with Origen as their sixth member, playing mid when Xpeke doesn't feel he's practiced enough to compete, or has too much administrative work to do for Origen.
"There were times during the split I couldn't play as much because I had to do some stuff for Origen. At the same time, I was not doing everything I could for Origen because I was focusing on playing," Enrique "Xpeke" Cedeno Martinez said in the announcement video. "And I realized if we were to have six players, a real sub, we could be much better, and it could pretty much give me the freedom to play when I'm feeling really good."
"I am proud to be a new member of Origen," PowerOfEvil said. "I expect is leaning new macro play, new strategies, how to approach and handle things because all the Origen crew and players have a lot of experience and are high skilled individuals and I can learn a lot from them.
"To all the Unicorn fans I hope you guys will keep supporting me in Origen, to the Origen fans I will try to do my best to make you guys proud. "
Origen's Maurice "Amazing" Stuckenschneider took to Twitter to explain what may be a confusing team composition to some.
In the video, Xpeke explained that the decision came from needing a substitute for IEM.
"I realized I was not going to perform properly at IEM," he said. "I was feeling I wouldn't be able to put in the same amount of time that I did as Worlds, or as someone else could.
He says he suggested a substitute for the team, but then felt it wouldn't be a permanent enough solution to his problem. Xpeke also suggested that that is where rumors of his retirement came from.
"It was hard for me to make this decision. Retiring or not retiring for example was something I can not decide on" he said. "I can not completely say I'm retiring because I really love the game and I really enjoy playing with the guys. But at the same time I felt I had to decide what was the best for Origen and what was the best for me."
PowerOfEvil finished the Summer Split with a 4.26 KDA playing for Unicorns of Love. His team finished fourth in the regular season and playoffs, and were knocked out of the Regional Qualifiers by Origen in the final round. Origen went to Worlds and finished 3-4th after making it out of the group stage only to be knocked out by SK Telecom T1 in the semi finals.
PowerOfEvil's first event with Origen will be IEM San Jose, from Nov. 21 to 22 in San Jose, California.
Daniel Rosen is a news editor for theScore eSports. He prefers the Power of Love, but that's just him. You can follow him on Twitter.


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Aviation History
1 MAY 29, 1924 It is perhaps, superfluous to state that many other sections are used locally in the machine, but the foregoing should serve to give an idea of the main features of all-steel construction as developed by Bouton and Paul. As already mentioned, it is not possible to describe the latest types of Boulton and Paul machines, but a brief reference may be made to the " Bodmin," which, in addition to being of typical Boulton and Paul all-steel construction, is unusual in that the two Napier " Lion " engines are housed in the fuselage, and drive four airscrews placed on the wings. The object of this arrangement was to obtain freedom from total engine failure. The two engines are arranged to drive one pair of propellers each, so that if one engine stops the other continues to drive its own pair of propellers until the damage can be repaired, which in most cases should be possible, owing to the fact that the engines are in the fuselage, where they can be inspected and adjusted by the engineer. It should be mentioned that the whole of the transmission mechanism has been designed and built by D. Napier and Son, whose " Lion " engines form the power-plant of the " Bodmin." The main characteristics of the Boulton and Paul " Bodmin " are as follows : Length overall, 53 ft. 4 J ins. (16-25 m.) ; span, of the flight took place within the Arctic Circle, and no trouble was experienced, the engine "worked like the mechanism cf a clock," to quote the Swedish officer who piloted the machine on this flight. The Bristol " Jupiter-Fighter " is so nearlv identical with the well-known F.2B that a detailed description does not appear to be necessary. The main alteration is in the engine mounting and cowling, which have been altered to suit the " Jupiter " engine. Otherwise the machine is almost un changed. The main dimensions are : Length, o.a., 25 ft. (7-6 m.) ; wing span, 39 ft. 3 ins. (12 m.) ; weight, empty, 1,860 lb. (845 kgs.) ; weight, fully loaded, 3,350 lb. (1,520 kgs.). Speed at ground level, 133 m.p.h. (213 km./h.) ; speed at 10,000 ft. (3,050 m.), 129 m.p.h. (206 km./h) ; speed at 20,000 ft. (6,100 m.), 105 m.p.h. (168 km./h.). Climb to 10,000 ft. (3,050 m.) in 8 minutes ; to 20,000 ft. (6,100 m.) in 27£ minutes. Service ceiling 22,500 (6,860 m.). A modern machine produced by the Bristol Aeroplane Company, Ltd., is the "Bullfinch," about which, however, we are not at liberty to publish detailed information. The machine is shown in one of the accompanying photographs, and it will be seen that the parasol monoplane wing is in •:• •:• •:• The Bristol Bullfinch " is a single-seater fighter mono plane, with 400 h.p. Bristol " Jupiter " en gine. The Bristol fighter, fitted with 400 p.h. Bristol " Jupiter " engine. 'OJft. (21 -3 m.) ; wing area, 1,204 sq. ft. (112 m.2) ; weight, e mpty, 7,920 lbs. (3,600 kgs.) ; petrol, 1,660 lbs. (756 kgs.) ; oil, 320 lbs. (145 kgs.) ; crew, 540 lbs. (246 kgs.) ; useful load, 560 lbs. (255 kgs.) ; total loaded weight, 11,000 lbs. (5,000 kgs.) ; speed at ground level, 116 m.p.h. (186 km./h.) ; speed at 15,000 ft. (4,600 m.), 102 m.p.h. (163 km./h.) ; service ceiling, 16,000 ft. (4,900 m.) ; climb to 10,000 ft. (3,050 m.) n 16 minutes ; climb to 15,000 ft. (4,600 m.) in 35-5 minutes. THE BRISTOL AEROPLANE CO., LTD. ONE of the most successful two-seater fighters during the War 1914-18 was the famous Bristol fighter, type F.2B, fitted with 260 h.p. Rolls-Royce " Falcon " engine. A modern version of this famous machine is the new Bristol " Jupiter- Fighter," in which the more powerful 400 h.p. Bristol " Jupiter" engine has been substituted for the original engine, and the machine otherwise brought up-to-date. The result is a machine possessing all those qualities of stability, etc., possessed by the original F\2B, but with a vastly better performance. It may be mentioned in passing that recently one of these machines flew from Kiruna to Malmslatt in Sweden, a distance of 1,300 kilometres, in 6£ hours. The start two sections, thin in the centre so as to improve the pilot's view, and with a considerable maximum thickness at the point of attachment of the wing-bracing struts. The engine is a Bristol " Jupiter " of 400 h.p. The " Bullfinch " is pro duced as either a single-seater or a two-seater fighter. Other Bristol machines will be found under Civil Aircraft. THE DE HAVILLAND AIRCRAFT CO., LTD. OF recent years, Capt. Geoffrey de Havilland has devoted a good deal of attention to commercial aircraft, and has pro duced some, of the most successful of modern civil aeroplanes, which will be referred to under the heading Civil Aircraft. Of military types several have also been produced, but these are not yet released by the Air Ministry for. publication, and we are, therefore, prevented from publishing photographs, It may be stated, however, that several t3rpes are now in production at the Stag Lane works, and that the firm is, in addition to the production of the usual composite construc tion aeroplanes, turning its attention to metal construction. More than this it is not possible to say at the moment, and we would refer our readers to the reference to D.H. com mercial and light aeroplanes under the sections that follow. 311
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Firstly may I take this opportunity to wish you all a very happy new year and here is to a healthy and profitable 2013. Well after the events of this week I'm sure the delight's of Dunstall Park are growing on all you Post Racing member's, after the visit's to the winner's enclosure with Rosie's Lady and now Hiddon Coin I'm sure all-weather racing is becoming more popular with you all. It's really been a fairytale start to 2013 for everyone involved. David O'Meara's string are in great form, I'm writing this after Hiddon Coin's win and this was David's third winner in three days from just the three runners so all bodes well for the year ahead and the Post Racing horses. Adam Kirby (pictured), meanwhile continues to take the honour's in the saddle and I feel he will win the all-weather championship as he has the support of some very shrewd trainers.
Whilst Wolverhampton has provided Post Racing members with an early fairytale, another story continued on New Years Day when Don Cantillon's stable star La Estrella notched win number 21 from only his 30th all-weather start. (19 wins for Cantillon)
It's well known that the 10 year old La Estrella is very fragile and Cantillon takes a softly softly approach with him and whilst it is low grade stuff it's a testament to his ability as a trainer to produce him to win the races he has. Unbeaten at Southwell with 13 wins and with multiple wins at Wolverhampton and also a win at the now closed Great Leighs he really is a star of the all-weather!
Horses like La Estrella and the Wolverhampton specialist Almaty Express are real favourites with racegoers and last year both were nominated for the ROA all-weather horse of the year, which was great for their respective stables for their stalwarts to be recognised.
Wolverhampton plays host to a mammoth 15 race card today and I hope to mark your card with a winner or two.
FINAL DRIVE goes in the opener, from the shrewd John Butler stable this fellow is very well handicapped off 72 having won off 86 and being rated as high as 101 a couple of years ago. He was well backed last time, before unshipping Adam Kirby and running around the track. LINDORO returns to Dunstall Park in the 12.30 race, a selling handicap so a nice drop in grade and he should go close. Jamie Spencer is a positive booking for the James Bethell trained CHARLCOT in the 1.00 race, Bethell's charge has some solid C&D handicap form and looks the likely winner.
DE RIGUEUR bids to follow up his recent C&D win for Marco Botti and is evidently expected to do so in the 1.30 race.
Our very own David O'Meara sends out MISS BUNTER under a penalty in the 2.30 race, David Bergin rides and his 7lb claim offset's the 6lb penalty. I've already mentioned Jamie Spencer and he could follow up on the Kevin Ryan trained LE TOREADOR in the 4.00 claiming race. He had a pipe opener on New Years Day behind Woolfall Sovereign and has Drawnfromthepast to beat.
Saturday's racing is at Lingfield and it sees the start of the Blue Square sprint series, Nathan Alison is a new member of the team and he rides SPEAK THE TRUTH in the 1.25 race, they won this last year and showed he is in good heart with a recent third over C&D so should go close to a repeat! Finally, LOWTHER in the 3.10 race looks to have obvious claims following his recent win.
From the horses to follow, DUNNO ran the other day at Wolverhampton and the betting didn't indicate a positive run so I will wait until he shows up at Kempton. PIPER'S PIPING is entered at Wolverhampton on Monday and after the BHA announced their investigation into his last race I don't think Adam Kirby will be messing around this time, as mentioned already I would have more confidence if the headgear returns.
Have a great weekend.
All the best.


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Animal Drugs at FDA Phase 2 Implementation
June 8, 2017
In our continued effort to improve transparency and public access to information about approved animal drugs, the U.S. Food and Drug Administration's Center for Veterinary Medicine is launching Phase 2 of the redesigned Animal Drugs @ FDA website.
As before, the new Animal Drugs @ FDA website provides a searchable database for veterinarians, pet owners, animal producers and others to get information about approved animal drugs by application number, sponsor name, proprietary name, ingredient, application status, dosage form, route of administration, indication and species.
The completion of Phase II on June 8, 2017 provides a "one-stop shop" for additional information related to approved animal drugs, including the migration of the following documents from FDA.gov:
- Freedom of Information Summaries
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- Green Book reports
These existing documents will be transitioned from FDA.gov to Animal Drugs @ FDA over the next several months, with users being directed to the new location.
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For more information about the redesigned Animal Drugs @ FDA, contact email@example.com.


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Ryobi 18-Volt ONE+ 5 Tool-Combo Kit with Drill, Circular Saw, Grinder, Impact Driver, (2) 1.5 Ah Batteries, Charger, and Bag. RYOBI introduces the 18-Volt ONE+ Lithium-Ion Cordless 5-Tool Combo Kit with Drill, Circular Saw, Angle Grinder, Impact Driver, (2) 1.5 Ah Batteries, Charger, and Tool Bag. Get precise work at amazing speeds with our angle grinder capable of 6,500 RPMs.
For high-torque fastening jobs, turn to the impact driver for lag bolts and deck screws. A multipurpose carbide blade comes with the 5-1/2 in.
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Facilitating Effective Meetings
The session will review the key skills used in facilitating a meeting. Emphasis will be on the role of an HR professional working as a neutral facilitator and assisting stake holders in making decisions. This 90 minute session will present key highlights from Lenny's full day course on facilitating effective meetings. During the session participants will have an opportunity to discuss current frustrations with meetings they attend and learn skills to ensure meetings stay on track, use time effectively, and accomplish goals. Specific skills and techniques used by facilitators will be provided as a model to use for creating helpful agendas.
Learning Objectives:
1. Identify four primary responsibilities of a neutral facilitator.
2. Identify how HR professionals can assist decision makers in dealing with differences
and reaching consensus.
3. Describe techniques for dealing with difficult behaviors and preventing meetings
from getting off track.
About the speaker:
Lenny has been a trainer and meeting facilitator in the Portland area for over 30 years. He specializes in classes on communication and problem solving skills, meeting facilitation, instructor training and giving business presentations. He also facilitates team building programs and staff retreats and is a certified DiSC distributor. Lenny's classes are known for providing skills that can be applied immediately back on the job. His workshops are engaging, participative and fun. During his programs participants are engaged and challenged by the material being presented. Lenny has done previous workshops for PHRMA and is delighted to be back doing a session on effective meeting facilitation skills.
4/18/2019THRIVE Conference - Registration ends May 3rd!
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PO Box 13515 Portland, OR 97213
(503) 655-6474 | Fax (503) 655-6490
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