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UroLift® for BPE: what are the benefits?Written by:
When it comes to managing benign prostate enlargement (BPE) there are a variety of treatment options available. UroLift® is a fairly new procedure that is suitable for patients where medication has been tried but has not been effective. We've asked one of our top urologists Mr Aza Mohammed to explain the advantages of using UroLift® over other methods.
Who is suitable for UroLift®?
Typically those patients who respond well to this surgery are those whose prostate is not very enlarged and is sized between 30-80 cc. The procedure is well suited to men who wish to minimise the sexual side effects experienced from taking medication, such as sexual dysfunction. Some men may not agree with the side effects experienced by conventional surgery and would prefer the minimally invasive approach.
What happens during the procedure?
The urologist places tiny implants into the prostate using a telescope-like instrument, which is passed through the urethra. The implants are placed between the inner and outer surfaces of the prostate to pull the obstructing prostate lobes away from the urethra. This relieves the pressure and obstruction on the urethra. The number of implants put in place depends on the size and shape of the prostate. After the surgery, most men are able to pass urine without the need for a catheter in situ post-operatively.
The surgery can be carried out either under sedation or under a general anaesthetic so that the patient is asleep throughout the procedure. The choice of sedation or general anaesthetic will be determined following discussion with the surgeon and anaesthetist.
What are the benefits of Urolift?
In most cases, there is an immediate improvement in the ability to pass urine. It does not cause any new problems associated with sexual dysfunction. The risks associated with an erection or ejaculation are extremely small. This means that fertility is not impaired and the patient's sex life remains normal.
The procedure is shorter than other operations as it only takes 20 minutes to perform. The recovery time is quicker than other procedures, and it takes around two weeks for the symptoms of the enlarged prostate to improve.
Urolift® is a suitable option for men who have not benefitted from medical therapy and those who would like to avoid major prostate surgery and catheterisation.
If you are interested in Urolift® then do not hesitate to book a first consultation appointment with Mr Mohammed.


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After the editing process and once you are fully happy with the embroidery design it's time to load the design up into the digitizer. Each brand of machine is unique and would require the designing to be uploaded in a unique file format they it to this stage it could be wise to seek the advice of your person handbook to determine your particular add wants.
40 Inch Computer Monitor
Web makes speaking so much simpler as many find it to their comfort, with the latest software and devices obtainable there's absolutely no purpose why to not get in contact with somebody. Leisure can be one other fashionable factor available in the market, which makes web usage so well-liked. In social networking sites alone there are already so many online gaming choices that don't even require set up. Movie and video viewing and streaming is also available with one click of a button you can search for any of your favorite films or collection. Reading magazines or books online by e-books additionally makes issues easier for bookworms as they will not have to buy the precise e book and carry it round with them. These options for leisure are only increasing by the second as more and more customers and builders are discovering ways during which to make the internet a more pleasurable experience for everyone across the globe.
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About Writer
33 yr old Master Fisher Duane from North Vancouver, has lots of hobbies and interests that include marquetry, . and ballet. Likes to discover new towns and locales like Boyana Church.

subset: commoncrawl


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MICE Stimulation Program for Macau Extended
The Macau Government Tourist Office (MGTO) announced the extension of the "Strategic MICE Stimulation Program" until the end of 2011. The program, originally due to end this month, received wide support from local MICE industry players according to the Macau Convention and Exhibition Association (MCEA).
Launched in May 2009, the program has supported 246 events in total, of which 95 were meetings and conventions, 47 were exhibitions and 104 incentive programs. An estimated budget of $3.4 million will be added to the program during the extension period.
Additionally, the creation of an official Web site for local MICE events was discussed earlier this week during a committee meeting for the development of the convention and exhibition industry. The Web site is said to provide information about the industry from public services and various institutes.


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Submit your event! Notify us of an upcoming crowdfunding event by filling out our submission form or emailing more information to [email protected].
- This event has passed.
London Tech Week
June 10 - June 14
Join us in uniting tech and talent in a world-class hub of innovation!
The 4th Industrial Revolution is happening now and is transforming society and business alike. The UK continues to innovate as a worldwide cutting-edge tech hub. As one of the world's most open & welcoming markets, the UK is positioned to lead the global conversation in designing and scaling tech, with talent at its heart.
Tech Week connects international communities from across the spectrum to address how access to tech for all can have a profoundly positive impact in society and business.


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Joseph Parker is ready and willing to face off with former world heavyweight champion Tyson Fury, says Duco Events boss David Higgins.
Following Parker's name being placed on a shortlist by ESPN as to Fury's next potential opponent, the former WBO champion's promoter has been quick to cement his interest in the bout, having failed to agree terms with Dereck Chisora last week.
Speaking to Stuff this morning, Higgins outlined that Parker would have no issue with coming up against Fury, as both fighters bid for a return to a possible world title fight against either Anthony Joshua or Deontay Wilder.
"We have said Joseph Parker will fight anyone, anywhere if the terms are fair and that stands. We would fight Tyson Fury," Higgins said.
"But it's a risk-return business. Parker-Fury would generate huge revenue.
Any heavyweight can beat another heavyweight and if the terms were right and fair we will fight Fury. But it would have to be a substantial offer."
Any proposed fight would be Parker's second with a Fury, having beaten cousin Hughie in Manchester in 2017.


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Aufie Zophy
Aufie Zophy (18 October 1964)
Aufie Zophy Quotes
''fighting for religion is likereligion, garden
bulldozing your garden because someone stole a flower''
''A man sitting in the seat in front of mereality beauty
was reading the paper absorbing all negativity
missing the absolute beauty of reality''
''Imagine a man, born with a heart full of kindnesskindness
but it is hidden under a mountain of greed
He has something within of more worth
than all gold on earth,
but he is not rich''
''Every human has withinInside
love for truth
love for the good
love for beauty''
''Soon there will be a huge wisdom revolutionwisdom, kindness
Soon there will be a huge kindness revolution
This is now more than a dream of me
It has become a knowing''
''very special are moments outsideDawn
when the dark of the night
gives way to the day's light''
''If we keep one eye on the hereafterhere and now
we have only one eye for the task at hand here and now
If keep both eyes on the hereafter
we're walking in complete darkness in the here and now''
''Mom, can you help me?mother
Sure can!''
''Start believing in world peace todayworld peace
a journey of 1000 miles starts with one step
Getting peace for 8 billion starts with one believer!''
''J'aime, donc je suis.a small correction to Descartes :)
I love, thus I exist''
Page :
Read more quotations »
Best Poem of Aufie Zophy
Little Purple Flower
I am a little purple flower
My petals so extremely small
I 've stood in the grass for many an hour
Enjoying a breeze most of all
But, oh, what happened to my peers!
Just yesterday, it moved me to tears
While the children of John were playing their game
My peers were trampled to death, what a shame
When just before that, some bigger flowers were damaged
The children were scolded badly by John
But when my brothers were ravaged
It was noticed, sadly, by none
Today, however, I had a reason to smile
A nerd, or so he must be
Looked at this ...
The Disappointed Vulture
One day, a vulture saw a dying hungry child
A meal was in the vulture's mind
The child died and the vulture wanted to eat
But to its own surprise, there was no meat


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LEGACIES OF WORLD WAR II — Eugene Cogan's recount of D-Day
Eugene Cogan of Avilla was leading troops through an orchard on a steep bluff in the Normandy region of France on June 6, 1944, when a bullet hit him in the back, knocking him out. When he awoke, he was dismayed to see bodies of fallen comrades strewn around him. Cogan tried crawling up a bluff to get to an aid station, but a German sniper felled him with a second shot, this time in the leg. Cogan rolled back down the hill where he lay unconscious.
The sun was high when Cogan re-awakened. Excruciating pain caused him to wrap his belt around his legs to hold them together and again attempt to climb the hill. However, his energy was depleted so that all he could manage was to retrieve a raincoat from his pack and wrap it around himself before falling into an exhausted sleep.
Hours later – he had no way of knowing how long — Cogan was startled awake. He looked up, fearful of seeing faces that were foreign to him. Thankfully, the faces belonged to men from his unit. "They had returned to retrieve dog tags from dead soldiers," he said. "They were surprised to find me alive."
Born in 1922 in Kendallville, Cogan graduated from Avilla High School in 1941 and worked at a machine shop in Mishawaka at 50 cents an hour before being drafted in February 1943.
After completing 11 weeks of basic training at Camp Wolters in Texas, Cogan was assigned to B Company, 115th Infantry Regiment, 29th Division.
In spring 1944 he and approximately 16,000 other troops boarded the prestigious Queen Elizabeth, converted to a troop ship, at New York City.
After landing at Plymouth, England, the troops began training for an invasion, though they were given no idea when or where it would take place. For months they completed 25-mile hikes and practiced landing on Britain's Slapton Sands. "The coast there was similar to France's," he said.
They trained at night, using rope ladders to transfer from large ships to Higgins boats. "The only things that were different," he said, "is that we had no opposition and no live ammunition."
On June 5, the troops moved to Portsmouth where they were told they would hit France's Normandy beaches the next day.
Early on the morning of June 6 at 8:30 a.m., Cogan and his unit traveled from England to Omaha Beach. As first scout, Cogan was chosen to lead the group down the gangplank, a position that left him vulnerable to enemy fire from Germans on the shore. But Cogan, 21, felt confident carrying his 1903 Springfield scope rifle. "I was a good shooter and didn't think about dying," he said.
Later, crossing the mine-ridden, quarter-mile stretch of beach, filled with dead and wounded bodies under enemy fire became a blur in his memory as Cogan and thousands of other Allied troops struggled to survive the continuing onslaught.
The night before the invasion, the Allied troops had been ordered to write letters to their families. None, including Cogan's wife Joann whom he had married in 1943, would suspect anything about the assault from the missives. "Mail censors deleted any mention of our location and the subsequent battle," he said.
The goal was to advance three miles the first day. However, German aggression and hedgerows made of stone, grass, and shrubs held them to half a mile. It took several weeks for Allied troops to secure the region. "We GIs shared food with the residents of the village of Carentan who were hungry," he said.
After his unit dressed his wounds in the orchard, Cogan was placed on a stretcher on the hood of a jeep and taken to a field hospital where he received care before being flown to an Allied hospital near Liverpool, England. Luckily, the bullet to his back had only grazed him. His left leg was broken and would need attention at an American hospital. Pfc. Cogan was being sent home.
Cogan spent several months at a hospital at Fort Benjamin Harrison in Indianapolis before being discharged in August 1945. He was awarded a Purple Heart for sustaining injuries during combat.
Cogan became a history and speech teacher and later principal of schools in Blackford and Noble counties. He and Joann became parents to three children. He has participated with Honor Flight of Northeast Indiana.
In 2013 Cogan received an invitation to represent the 29th Division at a D-Day celebration in the village of Carentan. When his name was added to a plaque unveiled in remembrance of the invasion and on a section of road in the village, he was thrilled. "I'm a better person for having served during World War II," he said.


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Showing 121-140 of 294
By: Higginson, A. Henry M.F.H.
Price: $125.00
Publisher: MA, Frank L. Wiles: 1909
Edition: First Edition
Seller Id: 39942
Condition: Near Fine
Lovely red cloth boards with gilt title on backstrip. Former copy of Dr. William Lay, former MFH of Oakbrook Hounds, his stamp on both endpps and pastdns. 87 tight bright crisp and unmarked pages with slight age-toning near spine edges in margins. 1/2 in tear at head of title page, else fine. Very rare volume, a must for any hound breeder or fancier of foxhunting history. View more info
By: Higginson, A. Henry M.F.H.
Price: $125.00
Publisher: MA, A. T. Bliss & Co: 1927
Edition: First Edition
Seller Id: 40006
Condition: Near Fine
Lovely red cloth boards lightly sunned with bumped and lightly brushed tips showing color loss, no major rub-through with gilt title on backstrip. Title continues: A List of Eighteen Packs of Foxhounds Which Can Trace Their Entries Direct To The English Foxhound Kennel Stud Book. Former copy of Dr. William Lay, former MFH of Oakbrook Hounds, his stamp on both endpps and pastdns. 109 tight bright crisp and unmarked pages with slight age-toning near spine edges in margins. Eccedingly rare volume, a must for any hound breeder or fancier of foxhunting history. View more info
By: Higginson, A. Henry M.F.H.
Price: $85.00
Publisher: MA, A. T. Bliss & Co: 1931
Edition: First Edition
Seller Id: 40233
Condition: Very Good
Brilliant copy in burgundy cloth boards with gilt M.F.A. medallion on frt board and bright gilt title on spine. Tips bumped showing color loss, head of spine rubbed. No names tears or soil in the 231 pgs. Title continues: A list of forty-four packs of foxhounds owned or controlled by recognized and registered hunts and by members of the Masters of Foxhounds Association of America. More than suitable for gift giving or a collector's library. View more info
By: Higginson, A. Henry with a Bibliography Bu Sydney R. Smith and Foreword By Ernest R. Gee
Price: $28.00
Publisher: London, Hutchinson & Co. Ltd: 1951
Edition: First UK Edition
Seller Id: 29121
Condition: Near Fine
Lovely 1st British edition green cloth hardcover with dull but legible gilt titles on backstrip. Very light color loss at lightly bumped tips. No fraying. Name, two small bits of cello tape glue remnants and vintage bookstore sticker on frt pastedown from Sydney R. Smith Sporting Books Canaan, NY (Sydney Smith composed the Bibliography). Illustrated with b/w photos and art reproductions. A few check marks and some tidy marginalia in Bibliography in rear of book. An important reference that covers the subject and history of sporting books from 1373 through 1950. 443 pp. This book give biog... View more info
By: Higginson, Alexander Henry
Price: $65.00
Publisher: VA, Blue Ridge Press: 1951
Edition: 1st Edition
Seller Id: 38428
Condition: Very Good
1st edition hardcover in red cloth with gilt lettering has sun-fading along spine, upper tips are bumped & curled, lower tip is worn with boards showing and foot of spine has small chip with color loss. 304 pp text is clean without tears. This is the story not only of foxhunting, but life in general, and it makes one rather sad at times to think that several generations may pass without them being able to enjoy the good things of life as thoroughly and luxuriously as those of the older generation have experienced them. View more info
By: His Grace the Duke of Beaufort and Mowbray Morris
Price: $35.00
Publisher: London, Longmans, Green and Co.: 1891
Edition: 6th Edition
Seller Id: 15066
Condition: Good
Good condition 1891 6th edition hardcover showing bumped & rubbed extremties, boards slightly cocked. Pretty illustrated green endpp. Written on half title page that this was the Baker Memorial Prize presented by the Buckram Beagles to Clinton C. Bush April 1953. Also note from Jos. B. Wiley, MFH with his embossed initial stamp on foot of proper title page. 373 pp with occasional foxing throughout and more so on endpps. 54 illustrations in the text. Displays ok on the shelf. View more info
By: His Grace the Duke of Beaufort; Earl of Suffolk and Berkshire and W.G. Craven; The Hon F. Lawley; Coventry, Arthur; Watson, Alfred E.T.
Price: $38.00
Publisher: MA, Little Brown & Co: 1885
Edition: First Edition
Seller Id: CS42530
Condition: Fair
1885 1st printing hardcover with bumped and rubbed extremities, backstrip quite rubbed w/barely legible title, rear board soiled. Solid black endpps, tissue guard at frontis foxed. Vintage bookstore embossed name on foot of fep. Beautiful colored illustrated print frontispiece and wonderful drawings inside. Text tight and bright with occasional foxing. 373 pp. A foundation work on the subject, includes: The History and Literature of Hunting; Beasts of the Chase; The Stable; The Kennel; Hunt Servants; The Horse; The Ride; The Shires; The Provinces; Hunting from London and the Otter and His Wa... View more info
By: His Grace the Duke of Beaufort; Watson, Alfred E.T.
Price: $28.00
Publisher: London, Longmans, Green and Co.: 1888
Edition: Fourth Edition
Seller Id: 33821
Condition: Good +
Bumped and rubbed extremities, l floral endpps, foxing at fep and title page. Bookplate from The Country Club Brookline, Massachusetts on frt pastdn. Two vintage names/dates on second blank fep. Front hinge tender but not cracked. Beautiful colored illustration print next to title page. Full of wonderful drawings. Text tight and bright with occasional foxing. 373 pp. A foundation work on the subject, includes: The History and Literature of Hunting/ Beasts of the Chase/ The Stable/ The Kennel/ Hunt Servants/ The Horse/ The Rider/ The Shires/ The Provinces/ Hunting from London and the Otter and... View more info
By: Holden, Beatrice; Edited By Robert Colville, Preface By Guy Paget
Price: $85.00
Publisher: London, Skeffington and Son Ltd:
Edition: First Edition
Seller Id: 27858
Condition: Near Fine
Lovely 1st edition red cloth hardcover with gilt title on spine, corners still sharp, no names or markings within. Professionally reproduced dj shows loss and chips with colorful Lionel Edwards foxhunting scene on front panel. 216 pgs. Lovely and rare fireside reading with chapters on foxhunting in England including Duke of Beaufort's Hounds, The Meynell Foxhounds, The Earl of Harrington's Hounds, Warwickshire Foxhounds, Lord Fizhardinge's Hounds, The South and West Wilts, The Quorn and the Pytchley, The Burton Foxhounds, The Metropolitain Mounted Police. Besides author, who died before publi... View more info
By: Holiday, Gilbert
Price: $65.00
Publisher: London, The Sporting Gallery Ltd. And The Medici Society Ltd: 1933
Edition: First Edition
Seller Id: 37842
Condition: Good +
A wonderful pictorial hardcover has some mottled marks otherwise tips are tight and it shows well. 32 pages of tight text with no writing or tears but does have some age spots & yellowing. A sketch book from the hunting field. View more info
By: Holley, V. A.
Price: $27.00
Publisher: UK, D. J. Pryse & Son:
Edition: Possible 1st
Seller Id: 40656
Condition: Fine
Fine paperback in illustrated card covers slipped into a protective heavy vinyl book sleeve. 115 well illust history of foxhunting in Wales. Undated, circa 1970's Gift quality offering. View more info
By: Holloway, Estelle; Foreword By The Duke of Beaufort
Price: $50.00
Publisher: England, Privately Printed: 1997
Edition: First Edition
Inscription: Signed by Author(s)
Seller Id: 44454
Condition: Fine
Gift quality 1st edition hardcover in cream paper covered boards with sharp tips and spine ends. Signed by author on title page, not to anyone in particular, just authors first/last name. Includes two inserts of other works by the author laid in. Unclipped dj has a brilliant painting of a fox's mask by Ann Seward, rear panel of dj shows a pair of hounds navigating a barbed wire fence. The title, Not To Astonish Others is a quote by John Jorrocks. Filled with b/w photos throughout the 142 pp text. View more info
By: Hudnut, Selma
Price: $50.00
Publisher: NJ, D. Van Nostrand Company, Inc: 1966
Edition: 1st Edition
Seller Id: R46483
Condition: Very Good
Probable first edition hardcover in green paper covered boards with gold hunt cap and shamrocks on frt board, gold title on spine. No DJ. Tight bright exlib with pocket and all pages present. One library stamp at foot of page block, a couple within the text. Spine ends bumped, tips still sharp. Illustrations convey there is a lot going on in this volume: encompasses many riding themes, including fox hunting, showing side saddle, polo, coming of age, puberty, early love, horses and boys. Irish is the name of her horse, imported from Ireland by her Irish Uncle. Their adventures together fi... View more info
By: Hull, Denison B.; M.F.H. The Fox River Valley Hunt; Foreword By A. Henry Higginson, Esq.
Price: $38.00
Publisher: NY, David McKay Company: 1958
Edition: First Limited Edition
Seller Id: 40023
Condition: Fine
Limited, numbered 1st edition. #1037 of 1500 copies. Splendid copy in red cloth with bright gilt medallion of fox, foxhound, hunting horn and horseshoe encircled with a gilt hunting crop/thong. No slipcase. Corners sharp, not bumped or rubbed, innards fine. 191 pp loaded with wonderful line vignettes and b/w photographs throughout. Chapters include: About Hunting/ About Organization/ Clothes & Etiquette/ Horses/ Hounds/ Breeding/ Training/ Kennels/ Hunting the Hounds/ Some Afterthoughts. View more info
Price: $28.00
Publisher: IL, The University of Chicago Press: 1964
Edition: First Edition
Seller Id: 46335
Condition: Fine
Gift quality first edition hardcover in rust cloth covered boards with black line drawing of a Grecian man running with his hound holding a spear on his shoulder. Gilt title on backstrip is bright. Tips sharp, head of spine bumped, no names, tears or soil in the 239 pp text. Un-clipped dust wrapper in new mylar showing age toning along back strip and both outer gutter areas is complete and will protect this book going forward. Denison Bingham Hull began to read Greek in prep school and at Harvard, and since then he has impressively deepened his learning. As a hunting man, he was a comp... View more info
Price: $15.00
Publisher: VA, The Hunting Box Inc: 1995
Edition: First Edition
Inscription: Signed by Author(s)
Seller Id: 33910
Condition: Near Fine
Sharp 1st edition hardcover in green cloth. Upper fore edge slightly bumped, remaining tips and spine ends sharp. Author's presentation copy signed on fep "To: Elizabeth Sincerely Cliff Hunt" Well illustrated by famed local artist Custer Cassidy along with Laura E. Hunt. 206 pp plus glossary of equestrian terms in back. A fictional tale of the many happenings in the author's life fox hunting, trying desperately to keep the horse between him and the ground. View more info
Price: $35.00
Publisher: England, The Harvester Press: 1977
Edition: 1st Edition
Seller Id: 43764
Condition: Good
1st edition red cloth hardcover with sharp tips and bumped spine ends shows light color loss along bottom edge. 248 pp text foxed on edge of page block and first few pages through intro. Personal dedication on fep. Unclipped dj in new mylar is a professional reproduction. Includes: 1. A Beginning. Hugo Meynell and Nimrod, Myth and Ideal. 2. The View From Within. Hunting People Before the Railways, The Railway Revolution, Hunt Countries, Masters and Servants. 3. The View From Without. Hunting and Rural Life, Foxhunters and Farmers, The Opposition. 4. An End. The Depression, Conclusion, A ... View more info
Price: $15.00
Publisher: London, David & Charles: 1989
Edition: First Edition
Seller Id: 36625
Condition: Fine
1st edition hardcover is fine with negligible wear at tips of unclipped glossy dust wrapper, tiny tear with color loss at head of backstrip. 240 pp crisp and unmarked. Describing the state of the hunt today and its organization, this book aims to give a detailed survey of some of the great hunts in Britain and elsewhere. View more info
By: Jalland, G.H.
Price: $115.00
Publisher: London, John Lane The Bodley Head: 1903
Edition: First Edition
Seller Id: 44374
Condition: Good
1st edition hardcover. Boards bowed and rubbed at edges, rust cloth backstrip soiled and rubbed at spine ends. Stapled page block rusted at staples, occasional finger soil in the margins, no page tears. No date but tidy gift dedication on fep is dated 1903. A super book for the hunter who has everything. Displays well on the shelf and will come in a protective heavy mylar, removable wrap to protect the boards from handling. Funny foxhunting tale in the same vein as Jorrocks, this time it's Mr. Popple who retires and decides to move to a hunting country and set up a stud for himself. He has... View more info
By: Jelf, Wilfred
Price: $35.00
Publisher: London, Country Life: 1933
Edition: First Edition
Seller Id: 28521
Condition: Very Good
1st edition hardcover shows minor wear all round. No inscriptions. Professionally reproduced color dust-jacket unclipped, shows moderate wear and light soiling w/loss to head of backstrip. Introduction by Major General Geoffrey White. 110 pages including black & white illustrations. A collection of short stories surrounding famous horse racing and show venues (Ascot, Aintree, Tattersalls, National Hunt, Point-to-Point etc). View more info


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Have the Information on Complimentary Senior Internet Dating Sites Before You're Far Too Late
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between 1990 and 2010. As Regan (The
Death of Josseline) passionately and eloquently argues, the related increase in
detainment and deportation has been
treated as a business opportunity, leading
to grievous mistreatment. In this well-documented study, Regan recounts the
stories of undocumented immigrants,
focusing on those in Arizona. According
to the book, the Federal Immigration and
Customs Enforcement Agency (ICE) has,
in the course of deporting hundreds of
thousands of people yearly, separated families and forced American-born children
with loving parents into the foster system,
charged immigrants with overly serious
felonies, and allowed abusive conditions
to fester in detainment centers. Moreover,
deportees often wind up in unfamiliar,
even dangerous circumstances when they
leave the U. S. Regan is a skilled interviewer, making the stories included here
intimate and heartbreaking. She critically
examines the failure of U. S. immigration
policies while also highlighting efforts to
help, both from individuals and nonprofit organizations. For those who have
been searching for an authentic look at
people caught between borders, this is it.
Kent Russell. Knopf, $24.95 (288p) ISBN
Russell, who has written for the NewRepublic, n+ 1, and other outlets, providesan intriguing but uneven collection ofpreviously published essays. At their mostprovocative, the pieces examine the plea-sure and excitement that violence can stirin people. Russell devotes an essay to achildhood friend, Ryan, who joins thearmy seeking the adrenaline rush of gun-play. A profile of a hockey player explainshow, after being caught up in fightingduring games unwillingly, he found him-self in the new position of hockey goon,and thereby a key team member. Theseselections and others, including one abouta man who self-immunizes by gettingbitten by venomous snakes and an accountof a gathering of "juggalos" (fans of thehip-hop duo Insane Clown Posse), show-case Russell's clean, clear style. Heshrewdly shifts gears for two final, lessdark selections about Amish baseball anda man who moves to an island off north-eastern Australia, to "take [himself] out ofthe world." Russell is less compelling inthe sections about his own life, such aswhen he justifies his interest in getting alesson from horror-makeup guru TomSavini. His justification is unnecessary;getting to know these fascinating peopleon the page is reward enough. (Mar.)
Edited by Benjamin Taylor. Viking, $35 (608p)
This rich but unorganized collection of
Bellow's reviews, essays, speeches, and
interviews illuminate his lifelong exploration of what it means to be an American, a
Jew, and a writer. As assembled by Taylor,
the pieces succeed in showing that
Bellow's calling was, in the novelist's own
words, "not to preach but to relate." In the
essay "The Writer as Moralist," Bellow
rejects the art-for-art's-sake ethos of novelists like Flaubert and Joyce, but stops
short of claiming to be a moralist. In
"Machines and Storybooks: Literature in
the Age of Technology," Bellow examines
the dilemma facing writers in American
culture, asking, "How do you overcome
this noise?" His answer is that storytelling
acts like a nervous system, filtering the
modern world's abundance of sensation
and information and allowing us to find
the "quiet of the soul that art demands."
Some readers will appreciate that Taylor
does not impose his own perspective on
the pieces, yet in the absence of any introduction, commentary, or footnotes, those
new to Bellow may have the same
problem he did: "there is simply too much
to think about." (Mar.)
Julian Heath. Rowman & Littlefield, $36
(220p) ISBN 978-0-7591-2401-1
In this first volume of a series offeringaccessible accounts of the history ofarchaeology, author and illustrator Heath(Before Farming) introduces the field ofEgyptology, its major players, and theirdiscoveries. In a speedy report onEgyptian history, Heath takes readersfrom Egypt's hunter-gather beginnings tothe building of the pyramids, the rule ofRamses II, and its incorporation into theRoman Empire. Significant artifactsinclude the exceptionally well-preservedGebelein mummy, the Nefertiti bust, andthe vast array of gilded objects found inTutankhamen's tomb. Nearly a century ofevidence is used to considerTutankhamen's cause of death, with possi-bilities including malaria, murder, and"death by hippo" in a hunting accident.Heath goes on to note the accomplish-ments of Jean-Francois Champollion, thefirst to decipher the hieroglyphicalphabet; Giovanni Battista Belzoni, thecircus performer-turned-archaeologistwho discovered the tombs of Ramses I andSeti I; and Flinders Petrie's method ofsequence dating, still used today. Heathalso celebrates recent developments, suchas Sarah Parcak's innovative use of satel-lites to survey sites remotely, and the cur-rent work being done by the BritishMuseum at Naukratis and Amara West.Heath's enthusiasm and brevity make this
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Termites Pest Control Strivers' Row NYC
The Bug Runner Extermination Company, locally owned and operated since 1971, is a top source of pest management in Bergen County NJ, Rockland County NJ and the Upper Manhattan NYC region. Our company is based in Spring Valley NY but is able to supply effective pest control for Orange, Rockland and Bergen . Our highly trained and dependable technicians are ready to handle any pest control problem, from commercial to residential pest control. The Bug Runner is an associate of the New York State Pest Control Association and is working since 1968 to build our reputation to what it is today. With personal, comprehensive, and environmentally friendly service, these are trademarks of the Bug Runner Extermination Company, a dependable and a leading company for pest extermination Strivers' Row NYC.
Pest Control Treatment Upper Manhattan NYC
The Bug Runner Extermination Company takes advantage of methods that are cutting edge for all our commercial, industrial and residential pest control contracts. To provide the safest and most thorough job in pest control, The Bug Runner Extermination Company utilizes U.S. Environmental Protection Agency registered compounds, which are low-odor, and applied at the lowest level of effectiveness. Additionally we are part of the National Pest Management Association in addition to having been a previous president of the Professional Certified Applicators Association. These qualities make The Bug Runner Extermination Company a top choice for pest extermination in Bergen County NJ and Rockland County NY. We provide the greatest amount of alliance possible, provide emergency pest management services, and respect your needs in order to deal with your pest issues while demonstrating our commitment to total client satisfaction. Our assortment of integrated pest control programs are among the reasons we're sought after by business owners and homeowners when they need a pest control company in Strivers' Row NYC and other areas in Northern NJ.
Pest Control Company Strivers' Row NYC
The fact that we provide such an unbelievable amount of flexibility is one of the reasons we are a top option for commercial pest extermination in Upper Manhattan NYC. We're capable of offering options for both treatment and prevention in regards to a broad range of types of pests. This will work to your benefit as a business owner. The commercial contracts we're capable of offering are a terrific way of ensuring the protection of your business on a continuing basis, not simply when a pest infestation has already struck. When it comes to your business, we're aware that a one size fits all contract is not a reasonable solution. We strive to meet your precise requirements, which is the reason we provide an unbelievable amount of customization choices. We have served a broad variety of commercial clients over the years, from restaurants and hotels to apartment buildings. This experience will only work to your advantage. To ensure less of an issue in the future, it is essential to take preventative steps now. In your business establishment, you don't ever want to lose customers because they saw rats or cockroaches. Word of mouth as it pertains to this sort of problem can do untold damage, especially in the modern age when stories spread on the internet incredibly quickly. When you care about the long term health of your business, take advantage of all the ongoing services we are able to supply when it comes to commercial pest management in Strivers' Row NYC by getting in touch with the Bug Runner.
Pest Removal Upper Manhattan NYC
As we're experienced in termite removal in Bergen County NJ and Rockland County NY, we may do an exhaustive review of your home or business to identify a termite issue. Thanks to our expertise we're aware of the places termites are likely to be ahead of time. On the basis of the results of this evaluation we'll be able to develop a strategy that will deal with the termites effectively, as well as determine preventative measures that will reduce the chances you will be faced with an infestation in the future. So if you are in need of termites service in Strivers' Row NYC, give the Bug Runner a call today.
Pest Extermination Upper Manhattan NYC
The Bug Runner is, in addition, equipped to take care of bed bug control in Upper Manhattan NYC and other areas in Northern NJ. No homeowner ever wants to discover they're facing a bed bug infestation. Being a professional service providing bed bug removal Strivers' Row NYC, we're committed to supplying quality and effective bed bugs removal which won't compromise the safety of your house and family.
Residential Pest Control Strivers' Row NYC
Whatever kind of pests you're dealing with, or with to prevent in the future, the Bug Runner is a perfect choice for a residential or commercial pest control service in Upper Manhattan NYC or the rest of the local area. When you are trying to find more info, our experts can supply comprehensive explanations that you're going to have the ability to understand easily. You'll also find a great deal of useful info on our website. We are certain you're going to be more aware of what you are dealing with and why the services of an expert pest management company are so crucial. When you work with The Bug Runner Extermination Company, you won't merely get use of a wide selection of services, but a free estimate and 10% off your first service. As if that's not enough, we have also obtained the 2013 Super Service Award from Angie's List, which is proof that we're a top alternative for a pest exterminator in Upper Manhattan NYC.


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Food Hall Blast! is a lavish food court serving stone hearth pizza, tacos, BBQ, coffee, even draft beer — in Shinjuku.
It's actually filled with six shops: Pizza Cucinova, Chronic Tacos, Greenberry's Coffee Co., Blast BBQ, Bar Lit, and Draft Pub Bevvy.
You can choose from quite a range here. Coffee and tacos for lunch, BBQ ribs and your favorite draft beer for dinner.
And they really go out of their way to craft a fantastic experience. The atmosphere is fresh, modern, while not being so over-the-top as to make you uncomfortable.
It's a place you could sit, connect to the free WiFi, and write or surf the web for hours.
I wish this were the food court at malls near me. It's almost like a cool hangout with a friend, talk about whatever, and enjoy the company — with good food.
How much does Food Hall Blast! cost?
Expect to spend ¥1,500 for lunch, ¥3,000 for dinner here, and credit cards are accepted. Also budget for paid parking or train fare.
Map pin to:Food Hall Blast!
3 min walk from Shinjuku Station
Leave a Comment


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Vitamin D – an essential nutrient that has an impact on our bones, skin and hair! While we absorb Vitamin D through sun exposure primarily, there comes a time when your body lacks Vitamin D, especially during Winter when we aren't exposed to the sun as much as during summer.
In this article, I am going to explain the link between Vitamin D and hair loss and how a Vitamin D deficiency can cause hair loss.
Does A Vitamin D Deficiency Cause Hair Loss?
Up to 50% of the world's population doesn't get enough sun. According to research, having a Vitamin D deficiency can cause hair loss. Since Vitamin D stimulates hair follicles and promotes hair growth, a lack of Vitamin D can lead to thinning hair.
There is also evidence that a Vitamin D deficiency can be linked to alopecia areata. You can check out one of my previous posts to learn more about the types of hair loss.
Spending more time indoors can be one of the main reasons for insufficient Vitamin D levels. Try to spend more time outdoors and soak up the sun. That way you will make sure to absorb more Vitamin D and, as a result, your hair will likely grow back.
Vitamin D Deficiency Symptoms
If your hair started thinning although you've never had any problems with your hair before, your hair loss might be caused by a Vitamin D deficiency.
The following symptoms may indicate that your body needs Vitamin D:
- mood changes (depression or anxiety)
- chronic pain
- fatigue
- infertility
- hair loss
- slow wound healing
- high blood pressure
- muscle weakness
If there is a lack of sunlight, eating foods that are rich in Vitamin D can restore the balance, which brings me to the next point.
Foods That Are Rich In Vitamin D
The Reference Daily Intake (RDI) is 600 IU of Vitamin D, which you can consume by eating specific foods. In case you don't get enough sunlight, here is a list of foods that are high in Vitamin D:
1. Salmon: Salmon is a great source of Vitamin D. While wild salmon contains about 988 IU of Vitamin D, farmed salmon contains about 250 IU, which makes 25% per serving.
2. Canned Tuna: Canned tuna contains up to 236 IU of Vitamin D in a 3,5-ounce serving, which makes half of the RDI. It's way cheaper than fresh fish.
3. Herring And Sardines: Being one of the best sources of Vitamin D, canned, raw, smoked or pickled herring is a good Vitamin D source. Herring contains 1628 IU of Vitamin D in a 3,5-ounce serving. Sardines contain about 272 IU of Vitamin D, which makes 45% of the RDI.
4. Oysters: Oysters are rich in nutrients and Vitamin D and contain 320 IU of Vitamin D per serving, which makes 53% of the RDI.
5. Cod Liver Oil: Cod Liver Oil is another option for consuming Vitamin D if you are not a big fan of fish. It has about 450 IU of Vitamin D per teaspoon, which clocks in at whopping 75% of the RDI.
6. Shrimps: Being low in fat, shrimps contain around 152 IU of Vitamin D per serving, which makes 25% of the RDI.
7. Fortified Food: If you are vegetarian or are not that much into fish, fortified food can be an excellent option for you. These include:
- Soy milk
- Cow's milk
- Cereal and oatmeal
- Orange juice
Vitamin D Supplements In Pill Or Tablet Form
Vitamin D pills or tablet supplements can be a good way as well if your doctor has determined that your Vitamin D levels are low (less than 20 ng/ml). You can either buy Vitamin D supplements at your local pharmacy or purchase it online.
Though Vitamin D tablets are usually harder to swallow than the gel caps, they tend to be much cheaper.
There are two types of Vitamin D: Vitamin D2 (ergocalciferol), which comes from plants and Vitamin D3 (cholecalciferol), manufactured by fish oil or lanolin from sheep wool, which then gets subjected to ultraviolet.
If you are wondering which one to opt for, taking Vitamin D2 supplements is a great option as your body generates Vitamin D3 naturally from the sun, whereas our body can't make Vitamin D2 on its own.
But since Vitamin D3 is recommended more often and easier available in stores, taking Vitamin D3 supplements is probably the better option.
Plus, by taking Vitamin D3 supplements you will add more nutrients to your body.
Vitamin D Powder
If you are struggling with swallowing pills, you can consider using a Vitamin D Powder instead. The powder can be easily added to food, smoothies and juice drinks that include fat, because the body needs fat to absorb Vitamin D.
Supplementation Tips
You should consider these tips before you start taking Vitamin D supplements.
- Always check the dosage recommendations for your medical needs.
- Buy Vitamin D3 instead of Vitamin D2 supplementsas this is the more useful form for your body.
- Your daily Vitamin D intake can go up to 10.000 IU per day.
- You can take Vitamin D in any form you like and will still get the same results.
- Although side effects are rare, be sure to talk to your doctor, especially if you have certain health conditions.
How To Avoid Side Effects
Even though taking Vitamin D supplements has no serious side effects, taking high amounts can have an impact on your nutritional balance. This can occur if you are low on Vitamin K and can lead to a declining bone health and calcification.
You can avoid this by raising your intake of Magnesium, Vitamin A and Vitamin K. When supplementing with high doses of Vitamin D, always supplement with Vitamin A, K and magnesium.
I hope you enjoyed reading this article. If you have any questions, feel free to leave a comment in the comment section below and I will be more than happy to help you out!
Founder of The Hairy Solution


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A complete range of high output LED surface mounted circular spun aluminium fittings with opal diffusers, also available as recessed and Pendant matching products. Various sizes and finishes available as detailed below.
As above but Finish Textured Black (P345360NDP)
As above but Finish Technical Gold (P345360OTDP)
As above but Triac Mains Dimmable, Finish Textured White. (P345360BDT)
ACB "ISIA" 3543/61 55w LED 600mm (Dia.) Surface Mount Ceiling Luminaire 4200k (neutral white) LED, Finish Textured White (P345361BDP).
Other Sizes Available: 400mm (P345340BDP), 800mm (P345380BDP), 1000mm (P345390BDP).
See Also matching recessed versions (E345360BDP) and matching pendant versions (C345360BDP)
Dimensions: (mm)
600 (ø) x 100 (h)


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Contact Our Friendly Team
Household Plumbing Repair
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Residential & Commercial Plumbers in Decatur
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As a leading plumbing company, we always take great pride in our expert expertise of the trade. Local Plumbers Near Me has the licensing and endorsements, with the most up-to-date tools in the industry and many years of plumbing knowledge, we guarantee success on each one of your plumbing work, no matter the overall size or complexity. We've been the leading plumbing company in the Decatur area for over two decades. If you've been trying to find a trusted plumbing company, look no further than .
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Decatur, Indiana
Decatur is a city in Root and Washington townships, Adams County, Indiana, United States. It is the county seat of Adams County.[7] Decatur is home to Adams Memorial Hospital, which was designated as one of the "Top 100" Critical Access Hospitals in the United States. The population of Decatur was 9,405 at the 2010 census.
The first non-Native American settlers arrived in what is now Decatur in 1835. They arrived as a result of the end of the Black Hawk War as well as the completion of the Erie Canal. They consisted entirely of settlers from New England. These were "Yankee" settlers, that is to say they were descended from the English Puritans who settled New England in the colonial era. They were primarily members of the Congregational Church though due to the Second Great Awakening many of them had converted to Methodism and some had become Baptists before coming to what is now Decatur. The Congregational Church subsequently has gone through many divisions and some factions are now known as the Church of Christ and Church of God. When the New England settlers arrived in what is now Decatur there was nothing but a dense virgin forest and wild prairie.[8]
Choosing A Reliable Plumber Near You In Decatur
Plumbing can be a nice thing to possess within our homes. And the majority of us don't give lots of shown to it until something happens where we require a plumber. When you have learned that you are looking for a plumber, you will need to find one that you can trust to perform an effective job. So, you may well be wondering exactly how to locate a reliable plumber in your neighborhood. Should that be something you would like, keep reading this helpful article to steer you from the right direction.
To start with, you can find recommendations from people you already know. This may be your friends or family members who can provide you with information regarding reliable plumbers in your town. Spend some time to inquire them when they have used a plumber before. And you will also understand more about their experiences. Using this method, you can obtain a good start with regards to which plumbers in your town may or may not be reliable along with a good fit for you.
An alternative you have to find a trustworthy plumber in your town is to search online. The Net is stuffed with information you should find useful. Begin by carrying out a hunt for plumbers in your town. This gives you some options that you might want to consider. Be sure you learn as far as possible regarding the plumbing company, like what types of tasks they focus on, if any, their experience, and any reviews that you may possibly find. Sometimes you can get reviews on alternative party websites and that information could be very useful in deterring how trustworthy a plumber might be.
While you gain information from those you already know as well as the internet, it is possible to decide what plumbing company you want to contact. It might be a smart idea to have a couple of reliable plumbers under consideration as the first one you contact will not be an excellent fit for a number of reasons. Then, call or go to the plumbing company to talk about your preferences. It is advisable to be as specific as is possible hence the plumber has advisable about what you need these to do. According to what you want the plumber to complete for you, they may need to see your home to give you more info. When they do, they should be able to give you more information and give a quote about what the position will surely cost. Make sure you ask the questions you have in order to gain all the details you must come to a decision whether or otherwise you wish to assist the plumbing company or otherwise.
Finally, you are able to determine which plumber you would like to use for your personal plumbing needs. This will help complete the job by way of a plumber that will be able to do whatever it is you need. Utilize these ideas to help you get the reliable plumber in your town that has the capacity to do the plumbing work at your residence.


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Published at Wednesday, September 11th, 2019 - 08:19:30 AM. Kitchen. By Denise Lagrange.
While you may want a center island and it's been a dream, sometimes this isn't the most practical solution when designing a smaller kitchen space. Rather concentrate on filling the kitchen with quality appliances and storage cupboards, rather than trying to fit too much into a small area. The color scheme you choose should be based on the overall style of your home. If you are working with an open plan kitchen design, ensure that when you buy kitchen cabinets and the paint you use in the kitchen, that it all enhances the overall open plan design of the property. White kitchens with beautiful natural wood cabinets are always a welcome addition to any kitchen design. Keep it simple, keep it practical and ensure that you add your personal touch to your kitchen design to make it stand out and be something you can be proud of.
Kitchen re-facing is a relatively quick process and you can expect to have a brand new looking kitchen in as little as a few days. Full on kitchen fitting can be a long and drawn out process that can leave your kitchen in a state for up to six weeks. Kitchen re-surfacing can be done quickly and you really don't have to worry about a thing; a professional tradesman will arrive at your door, offer you a wide variety of choices and options, make the necessary measurements and return at a convenient time to install your newly re-faced surfaces, doors and panels and that is all there is to it! It's quick, it's cheap, it's hassle free and it often comes with a lifetime guarantee too!
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As EU milk quotas come to an end this week, NFU dairy board chairman Rob Harrison has urged all countries to act responsibly and collectively to manage future volatility.
Milk quotas were introduced in 1984 to address the structural oversupply on the EU market of the late 1970s and early 1980s that had led to the infamous milk lakes and butter mountains.
Mr Harrison said it was difficult to predict what will happen once they are abolished, adding that UK farmers and dairy processors here had some concerns about the reaction of their EU counterparts.
"Some are rapidly increasing their output without an end market for these goods," he said.
"With milk prices yet to show any strong signs of recovery, this could push farmgate milk prices down further in the EU, and stall any recovery in the dairy markets.
"It's vital that expansion in any Member State is planned in accordance with available market opportunities."
He added that in the UK, low and volatile prices had had much more of an impact than quotas, with the country having been under quota for the past 15 years.
"Environmental factors will play a greater role across the EU in the future, especially with plans for ammonia and methane reduction targets on the horizon," he said.
"Weather and animal health issues - specifically bovine TB - are also major factors affecting the UK dairy industry.
"We know a number of tough challenges lie ahead, especially with prices, but the long-term outlook is good, with growing demand and production opportunities.
"However, the next government and the EU must do more to ensure a sustainable future for the dairy sector and help make tools available for farmers to manage volatility."
Dairy processors themselves, meanwhile, needed to recognise and promote potential markets both at home and abroad, while looking to develop new products such as sports drinks.
"Through all of this, it's heartening that the British public is still supporting the British dairy industry and voting for Great British food," Mr Harrison said.
"I urge them to continue buying British milk, cheese, yoghurt and butter. Look out for the Red Tractor and keep on backing British farming."
In the past few months, many North East dairy farmers have been hit by plummeting farmgate prices, suggesting a challenging future for the sector should such trends continue.
NFU vice chairman for Northumberland Hugh Richardson told The Journal that while end of quotas might save him "half a day's paperwork", it would otherwise have very little impact on his farming operations at Wheelbirks, near Stocksfield.
While new producers could benefit, he added, the UK sector as a whole would unlikely experience much upheaval as a result of the change.


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Rich Vs The Media
If Thiel's strategy works against Gawker, it could be used by
billionaire against
media organization. Sheldon Adelson, Donald Trump, the list goes on and on. Up until now, they've mostly been content suing news organizations as plaintiffs, over stories which name them. But Thiel has shown them how to go thermonuclear: bankroll
lawsuits, as many as it takes, and bankrupt the news organization that way. Very few companies have the legal wherewithal to withstand such a barrage.
Felix Salmon
Peter Thiel Just Gave Other Billionaires a Dangerous Blueprint for Perverting Philanthropy
Gawker Media
Rich vs. The Media
Legal Battles
Thiel vs. Gawker
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Kristina Popadich's final season of university running at Western is off to a rapid start.
Popadich busts out of the gate at Mustang Intrasquad meet
Kristina Popadich's final season of university running at Western is off to a rapid start.
The fifth-year All-Canadian's 13-minute, 46-second effort established a women's meet record for 4 km in the 43rd Mustang Cross Country Intrasquad meet Friday at Gibbons Park.
The time beat former Mustang Shannon Gerrie's 13:58 mark from 15 years ago and matched the course record by Windsor University's Michelle King at the 1992 Mustang Open.
The Mustangs open their regular season in two weeks at home in the Bill Salter Western at Thames Valley Golf Club.


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Sara Van Belle (°20/09/1975) is a political scientist and cultural anthropologist, with a PhD in Public Health from the London School of Hygiene and Tropical Medicine. She has been active in development and health policy, implementation, evaluation and research in LMIC for almost 15 years. Her expertise is in governance and accountability, organizational and institutional development, capacity building, health systems and sexual and reproductive health. She is interested in evaluation methodology specifically theory-driven evaluation, realist evaluation and inquiry, on which she has published several papers.
Sara has experience in 11 African countries, and lived in Senegal . She worked for multilateral and bilateral aid agencies as well as for INGOs. She was, amongst others, an M&E officer at UNFPA West Africa Office, managing sexual and reproductive health programmes on the Africa team for Marie Stopes International and a senior governance expert at BTC.
She was a research fellow and lecturer at the faculties of public health and policy of the Institute of Tropical Medicine in Antwerp, Belgium (ITM) and the London School of Hygiene and Tropical Medicine (LSHTM), teaching on social sciences for health, qualitative research methods, organizational performance and 1/4software¹ aspects of health care organizational development. Currently she is part time consultant and part time postdoctoral fellow in the health policy unit, department of public health at ITM.
Sara is also linked to IOB as post-doctoral researcher.


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On top of that, the site is also forward-thinking. It may have some of those classic good looks but thanks to an intuitive design, this comes across as charming rather than old-fashioned. So far, so good. But we'll have to delve a little deeper to really get to grips with what Coral has to offer the modern punter.


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All Blacks coach Steve Hansen reckons he has a tight five primed to hit their straps at next year's World Cup.
His big men got the biggest tick for improvement following the 28-27 second Test defeat of England in Dunedin on Saturday to clinch the three-match Test series.
Eclipsed in the first Test in Auckland, the tight brigade responded with a dominant scrum and superior lineout, allied with some ruthless work at the breakdown when New Zealand got on top in the second half.
"Apart from that first 10 to 15 minutes, when we seemed to be a little bit shell-shocked, I think we dominated the game and that all started up front," Hansen said.
The All Blacks conceded penalties when shunted back by some early drives from the bigger English pack but established control when the speed of the game accelerated.
Prop Tony Woodcock, at 33 and with 109 caps, is a veteran but the rest of the tight five is relatively youthful, leaving Hansen confident they are still short of their peak.
Hooker Dane Coles (27) and prop Owen Franks (26) are still young by front row standards but it is the potential of locks Sam Whitelock (25) and Brodie Retallick (23) which has Hansen most excited.
"Brodie Retallick, as he always does, emptied the tank and Sam was excellent in the air.
"They could be the two best locks in the world at some stage."
Veteran hooker Keven Mealamu, 35, now second in the pecking order behind Coles, says the 17-cap rake had served his apprenticeship and could be regarded as an established Test performer.
"That was a huge Test for Dane and I thought he passed with flying colours.
"It's a young forward pack but a few of them have been around for a little while now. I think we're in really good hands."
All Blacks captain Richie McCaw wants the same intensity up front in the third Test in Hamilton on Saturday.
He said it was obvious that England were puffing when denied possession for extended periods late in the first half.
Even though New Zealand trailed 10-6 at halftime, McCaw believed they had the tourists' measure, a dominance borne out by England's final missed tackle count of 32.
"It's like any team who has to tackle a lot, you start to go down on your haunches and gasp for air.
"We had to come out in the second half and capitalise on that."


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Professional Beauty : Pro Beauty May-Jun 2015
Dissipation: In normal physiotherapeutic machines, such as ultrasounds, Marconi or tens (in 80 percent of the cases) they lose energy in the very first micron of the skin, producing a superficial overheating which consequently results in inefficiency at a deeper level. However, with the Capenergy Tecartherapy technique and its way of functioning, the energy has a cur ve of deterioration very close to the model of ideal dissipation allowing an efficient therapy until it reaches the deeper layers. Different Actions on Biologically Different Tissues Two different actions take place simultaneously during the treatments — Capacitive and Resistive, while acting on two biologically different tissues: The Capacitive system acts superficially on soft tissues only, such as the muscular layers, the vascular or lymphatic system, causing a local increase in temperature thus providing a preparatory positive influence in readiness for a subsequent procedure using the Resistive mode. The Resistive system is active on the biological tissues that have a higher resistance such as the bones, cartilage, tendons etc. What the Capenergy Tecartherapy does is to induce vascularisation of the areas affected by chronic pathologies, where scarred and fibrous tissue typically form and where the metabolic process of repair is very slow. When vascularisation occurs there is an increase in tissue microcirculation and vasodilation with increased blood flow resulting in a cellular regeneration of the tissues restoring its integrity and vitality. Not producing any superficial or collateral effect, the electrode with resistive capacity can be maintained in the zone of application for several minutes, reaching endothermic values never reached before with any other physiotherapeutic application. This constitutes the therapeutic base for different chronic pathologies with a fibrous and degenerative nature. Selecting Energ y levels — Low, Medium or High Acting on the feedback of power on the console of the machine, it is possible to create three different types of biological effects. The first effect in the Capacitive system is the lowest temperature — athermal — which allows a stimulation induced by the increase of energetic transformation (of ADP/ATP) with the increase of consumption of oxygen. The medium level — moderately thermal — induces a bio-stimulation, or a capillary micro-hyperaemia to satisfy the demand for oxygen. The higher thermal level allows a bio-stimulation, an increase of velocity of flow and the hematic perfusion with an increase of the lymphatic conduction. On the other hand, the Resistive system works at the lowest level to concentrate electric charges in the zone of maximum resistance where an initial thermal increase has been achieved. At the intermediate level the concentration of the electric charges is more in the zone of maximum resistance with a major increase of temperature and major involvement of the affected structures, like the bone tissues. The highest level amplifies the condition of the intermediate level thereby increasing the therapeutic effect. Indications for use of the Capenerg y Tecartherapy It can be used in a wide range of musculoskeletal pathologies such as: • Prevention of trauma: CT reduces and prevents trauma, especially in sports medicine where athletes often go beyond the pain barrier and suffer continuous and repetitive traumas due to sporting activities. Capenergy Tecartherapy offers favourable conditions for faster recovery from repetitive injur y. • Rehabilitation: It facilitates inter vention in chronic pathologies, for instance bone and ligament traumas, inflammatory pathologies at the muscular/tendon level, bone and tendon damage. In addition, Capenergy Tecartherapy can be used in another important area of application — after many types of surgeries such as arthroscopies and arthroprosthesis etc. • Massage: Capenergy Tecartherapy allows the operator to perform an efficient massage on the patient in the blood and lymphatic areas, both in the superficial and deep layers, encouraging the circulation of fluids through different anatomical zones. • Pain Therapy: The machine is used in this therapy acting on the potential action of the membrane of the noci-receptors and nerve fibres favouring the block–out of the painful stimulus and its transmission. With the additional probe attachment (Uro-Gyno) for medical use only, the Capenergy Tecartherapy treatment is also suitable for women of all ages who present with symptoms such as prolapse, vaginal laxity, vaginal and vulval pain, urinary incontinence, dyspareunia etc. In Conclusion Capenergy Tecartherapy is used today by the biggest sports societies and many physiotherapy centres all over Europe. It represents the new generation of machines that allows the development of natural and physiological processes of cellular metabolism of tissues and so primary inter vention in different traumatic and phlogistic pathologies of the muscular/tendon tissues and bones. Studies done so far underline that these types of pathologies obtain a better treatment efficiency with faster return to normal functions again with Capenergy Tecartherapy when compared with traditional treatments. Different pathologies require different treatments but on average an efficient and effective result is achieved after at least six to eight applications, done weekly. n For more information contact Metro-Dora Clifford on 0411 862 362 or toll-free 1800-628 -999. age management FEATURE PROFESSIONAL BEAUTY 123
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Example of a research proposal outlineOke January 03, 2017
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Subjunctive Mood
Subjunctive Mood :
The subjunctive mood is used in certain special constructions of wish, condition and the like.
In older English, the subjunctive forms were common in a variety of uses, as they still are in poetry and the solemn style. In ordinary prose, however, subjunctive forms are rare, and in conversation they are hardly ever heard, except in the case of the copula be.
The subjunctive forms of BE are the following.
Subjunctive Mood
Present Tense
1. If I be. ……..1. If we be.
2. If thou be. ……..2. If you be.
3. If he be. ……..3. If they be.
Past Tense
1. If I were. ……..1. If we were.
2. If thou wert. ……..2. If you were.
3. If he were. ……..3. If they were.
Perfect (or Present Perfect) Tense
1. If I have been. ……..1. If we have been.
2. If thou have been. ……..2. If you have been.
3. If he have been. ……..3. If they have been.
Pluperfect (or Past Perfect) Tense
1. If I had been. ……..1. If we had been.
2. If thou hadst been. ……..2. If you had been.
3. If he had been. ……..3. If they had been.
If is used in the paradigm because it is in clauses beginning with if that the subjunctive is commonest in modern English; but if is of course no part of the subjunctive inflection.
In other verbs, the subjunctive active has the same forms as the indicative, except in the second and third person singular of the present and the perfect which are like the first person.
1. If I strike. ……..1. If I have struck.
2. If thou strike. ……..2. If thou have struck.
3. If he strike. ……..3. If he have struck.
In the subjunctive passive , the subjunctive forms of the copula are used as auxiliaries…..
Present : If I be struck.
Past : If I were struck.
Perfect : If I have been struck.
Pluperfect : If I had been struck.
Progressive verb-phrases in the subjunctive may be formed by means of the copula.
Present : If I be striking.
Past : If I were striking.
The present is rare. The past is common.
Subjunctive Mood :
Subjunctive Mood To HOME PAGE


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Darien, the drummer of 'Heaven Sent', a rock group composed entirely of gorgeous gay boys, is straight, but lonely. Loneliness leads him into a doomed marriage, and the irresponsible marriage leads him to Christopher Faith - a divorce attorney. When Darien suddenly decides that Christopher is the love of his life, it's going to take a great deal more than words to convince Chris that he's something more than just another short term experiment.
I loved this book. The characterization is just right, the pace is swift and engaging, the problems and reactions of both characters are totally believable, and the whole experience of reading it was lighthearted and entertaining. Also the sex was very hot. It doesn't get a 5 because it's nothing more than a happy good time read - it doesn't teach you anything or make you think - but as a book which will lift your spirits and give you an interlude of uncomplicated enjoyment, this is perfect.
Series: Heaven Sent; Previous Book: Hell
Genre: Yaoi Contemporary
Length: Novel
Darien's best friends are the other guys in the rock band Heaven Sent. The three-now four-of them are closer than brothers to him and he's happy that they've all found their life mates. He is. He doesn't at all mind that each of those life mates are men. He doesn't.
In fact, that's just it. Maybe there's something to this gay stuff. He's never been particularly interested before, but after a short, failed marriage, he's willing to open himself up to new possibilities. Especially if one of those possibilities is the gorgeous lawyer who handled his divorce, Christopher Faith.
Trouble is, Chris doesn't seem to want to believe that Darien's serious. Well, sure, Darien's never slept with a guy before, but he's allowed to change his mind. Isn't he?
Publisher's Note: This book contains explicit sexual content, graphic language, and situations that some readers may find objectionable: male/male sexual practices.


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In December 2017, the amount spent on renting elite real estate in Kiev (from $ 2,500 per month) amounted to the equivalent of $ 44,000. This exceeds the November figures by 20%. This was reported in the estate agency Park Lane.
The share of the elite segment accounted for 2% of all real estate transactions conducted during the month. The cost of renting elite real estate amounted to 11% of all rental costs at the end of the month.
Apartments in the demand structure occupied 60%. Among tenants of this category in December, apartments in Pechersk (Moscow, Staronavodnitskaya, Lesi Ukrainky Blvd.) and Shevchenko (Nazarenko) districts were in demand. The most popular request of tenants is 3-4-room apartments, equipped for comfortable living, with a quality and convenient infrastructure nearby, with an area of 110-160 square meters. m, at a rate of 17-24 dollars per sq. m per month.
The non-residential fund in the demand structure was 20%. Tenants were interested in office premises in the business center of the capital (Pechersky, part of Shevchenkivsky and Goloseevsky districts), with an area of 70-140 sq m at a rate of $ 15-20 per sq. M per month. There was also interest in commercial areas in the suburbs (Borispol, Petropavlovskaya Borshchagovka). Here we chose premises ranging from 150 sq. M at a rate of 10-12 dollars per sq. M per month.
Country houses in December also accounted for 20% of leased objects in the elite segment. In this category, tenants preferred modern cottages fully prepared for winter residence. The area of such houses is 400-550 square meters, at a rate of 10-12 dollars per square meter. m / month. The leader was the Obukhov district (Damba district, Kozin village, Plyuty).
"December showed a good winter activity in all segments of real estate. There were demanded both apartments, and premises for business and country mansions in very attractive places. It can be noted that the geography of the elite segment is expanding. Today, expensive and high-quality facilities with a developed infrastructure can be located in remote areas from the center, and even in the suburbs. We will monitor the development of this trend in 2018, "said Victoria Barabash, Director General of the Academy of Sciences of the Park Lane.
In December, in Kiev, actively rented elite property
12.01.2018 00:45
Content tags: Rent Housing Apartment Real Estate Market Analyst
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Andy Samberg (born David Andrew Samberg) is an actor, comedian, and musician who is known for his work with the viral video sketch group The Lonely Island with his childhood friends, Jorma Taccone and Akiva Schaffer, and his work on the long-running NBC sketch show Saturday Night Live from 2005 to 2012. Currently, Samberg is the star of the FOX sitcom Brooklyn Nine-Nine. In the Adventure Time episodes "Belly of the Beast" and "Billy's Bucket List," he voices Party Pat, the leader of the Party Bears, and he also voices Rap Bear in "Billy's Bucket List."
Community content is available under CC-BY-SA unless otherwise noted.


text: Mat wrote: > Remember, the GCC ABI issues affects GCC C++ only. Hum, no! Unfortunatly, it's worst that that. For example, even in gcc 2.95.3 there is some really slim changes in the symbols names mangling schema from the BeOS builtin, which can broke even C only code. -Philippe -- Fortune Cookie Says: "I'm really enjoying not talking to you ... Let's not talk again ____REAL soon ..."


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Bad habits that damage your hair
There are bad things for your hair and there are bad hair habits that make your hair look dull. Every woman should be meticulous about hair health as they are about skin health.
Your daily routine might be damaging your hair and you need to know what is bad for your hair so that you can avoid them.
Here are some bad habits that damage your hair:
Using chemical products on your hair
Chemicals like hydrogen peroxide and ammonia found in hair dye can cause hair loss and thinning. Dihydrotestosterone or DHT is another harmful chemical found in shampoos that can contribute to hair loss. These are some of the ingredients that are bad for your hair.
Sodium hydroxide found in hair relaxers can weaken your hair and cause scalp infection. Stop overloading your hair with harsh chemical-based products. Opt for herbal products or homemade recipes for hair masks or hair dyes that contain natural ingredients instead.
Poor diet
If you eat unhealthy foods, you are damaging your hair. To have healthy hair, consume natural foods that are rich in protein, vitamin E and iron in your diet. Avoid junk as they can lead to nutrient deficiencies that can cause hair loss, thinning, as well as dull and brittle hair. This is how to destroy your hair.
Over washing hair
Too much shampooing can suck the natural moisture out of your hair and dry it out, and cause breakage. Wash your hair three times a week but wash it every two days if you sweat a lot. When washing, use the right shampoo for your hair type and texture. This will help add moisture and beauty to your hair. Look out for what is bad for your hair in shampoo.
Taking hot showers
Taking hot showers can strip away your hair's natural oil which will make your hair dry and brittle. This can make your hair more prone to breakage.If you want to enjoy healthy hair, bathe with lukewarm water for 15 minutes. Use cold water for a final rinse to help lock in moisture. This will make your hair appear shiny and healthy.
Wearing tight hairstyles
There is a strong association between scalp-pulling hairstyles such as tight ponytails, braids,knots and buns and the development of traction alopecia, or gradual hair loss according to a study. This is one of the most damaging things for your hair.
If you want a healthy hair, wear your hair down as many times as possible and if tying your hair back, keep it a little loose. Don't wear the same hairstyle every day.
Hair styling tools
Using a hairdryer at a distance of 15 cm with continuous motion causes relatively less damage. A hair dryer cause more surface damage than natural drying.
Other styling treatments like straightening and curling contribute to more hair loss when done frequently. When using a hair straightener or curler to style your hair,don't use too much heat. Too much heat can damage your hair and cause hair breakage.
Swimming in chlorinated water
Stop swimming in chlorinated pools because it has a way of damaging your hair. Wear a swim cap whenever you are swimming in a chlorinated pool. Make sure to shower and shampoo your hair immediately after swimming. Don't allow the pool water to dry up in your hair.
Brushing hair while it's still wet
Your hair strands are fragile when wet and more vulnerable to breakage. It is best to comb your hair before washing to reduce tangling.
After washing, blot your hair with a soft towel and allow it to air dry before combing. Comb your hair when it is slightly damp because it is easier to style.


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