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Geoff Brown
2015 and on the up!
This is my personnel diary so excuse me if I only occasionally refer to my working life, mainly because it's confidential.
|After bread and jam collected material and drove to the village of xxxxxxx. Cleaned water tank and related guttering. Moved on to yyyyyy. Repaired guttering and built bucket step. Returned to town to buy ointment, plasters and bandage. Returned to house. Went for Indian but closed. Went for a Vietnamese meal.
|After bread and jam, left the house to go to the opening ceremony of the Women's Market (which I helped dig the foundations for). Didn't happen at the prescribed time so I talked to the Presbyterian Church in Pango. Went to the main house to check emails then tried again. Still no action. Returned to the house and rested.
|Donuts and bread for breakfast. Took bus to Takara and built a bread oven. Lunch laid on by the village of fish, chicken, rice and veg for lunch. Completed work after lunch then returned to the Pastor's house. Drove back to Pango for long weekend Independence Day celebrations.
|Donuts and bread for breakfast. Worked on a new house filling in between foundations in preparation for laying the floor. Beans and rice for lunch. Helped laying a floor at Calfao's house. More beans for tea.
|Stale donuts for breakfast. Worked on the veranda again putting a framework and side sheets to waist level. Lunch of rice, beans and scrambled egg. Completed the sheeting after lunch then, after a shower, went to the independence celebrations at Simiri. Ate mince donut, iced chocolate cake and tuna donut and drank an orange drink and water. Came way at 8:30
|No bread or donuts. Ate breakfast of stale bread and crackers. Walked to Takara Springs, about 5 km away. Checked out one set of springs but closed due to the typhoon. Walked along the beach as far as I could then returned to the main road. Managed to get a cold drink and biscuits. Walked back. Soup for lunch. Tried to siesta but too noisy. Went to the beach to chat. Returned and still the party goes on. Dinner of tinned fish and pasta with chicken soup. Tried to read but still noisy until 9:00.
|No bread, no donuts. Day at leisure. Breakfast of hash browns (sort of ) and beans. Did crosswords, ate lunch. Read, ate and slept.
|Children's day. Walked up to the bread shop, but Dan already there. Bought donuts too. Selwyn brought donuts too. After breakfast blocked up various holes in the storeroom to stop the rat. Went for lunch to Selwyn's new house. Fish in coconut sauce with rice. Coconut cake afterwards. Took the remaining rice to the church for the celebrations. Back to the house for siesta. Cleared out and tidied the storeroom. Went to the celebrations for food and entertainment. Back at the house for Milo and donuts before bed at 9:00.
|Walked up for bread and donuts. After breakfast returned to the school and continued with the verandah. Took a late lunch to complete the work. Lunch of tuna rolls. Geoff and Amanda arrived during siesta time with new volunteers Helen, Lucy and Patrick. Back to the school to rescue old verandah from the jungle. After work, walked to the Cava bar for food then back to the house for spaghetti, beans and rice. Bed at 9:00.
|Up at 6:30 feeling better. Walked up to the 'donut shop' and collected donuts. Also bought some bread. Walked up to the school and retrieved galvanised sheeting. Stated work on porch of teachers house. Walked back for lunch of Rotis with tuna, cabbage and onion. Siesta big time. Woke up at 14:20! Returned to the school via the beach and finished most of the supporting woodwork for the porch. Returned back to the house for shower and a meal of tuna, beans, spaghetti and sweet potato. Bed at 9:00 pm.
|Woke up at first light and arose at 6:30. Breakfast of crackers then cleared out the storeroom for painting. Sorted out the rubbish then painted the room. Refilled the room tidily. Had lunch of potato and bean stew with tuna plus Dan's chocolate bars. Rested. Walked up to the school and attempted to retrieve a damaged building but needs the chain saw to remove a fallen tree. Walked back and ordered donuts from Calfar. Had a long shower. Stew and rice for tea. Bed at 7:30 to chat on WhatsApp. Got a dose of the shivers so slept under the covers.
|Fetched bread for 6. Packed up my things and waited for Ricky to arrive. Drove down to Port Vila to get cash, photos and extend visas. Called at a fantastic resort to see how the other half live. Went to main house and helped with unpacking containers and loading the truck. After hot dogs for lunch went to Wilco to get cement then headed for Paonangiso arriving at 4:00. Welcomed back by the residents. Ate food then went to bed.
|Up at 7:00. Fetched bread and donuts for the four of us. Took the mobile office to the main house and set up shop. Worked from 8:00 until 5:00 on various items. Walked back to the house and had soup and rice. Chatted until 10:00 then showered and went to bed.
|Awake early so made breakfast and out of the house for shopping. Caught the bus into town then took cash from ANZ bank (BRED bank wouldn't work). Bought reef shoes for Ben then walked around the market. Had a second breakfast of corn bread with peanut butter and jam plus a pint of drinking chocolate. Chatted to the guys in Digicell about tariffs. Had a mango ice cream and looked for presents and bought plasters and spray foam the supermarket. Took a bus back to Panga via the docks then chatted over lunch with the girls. Walked down to the beach and along to the resorts. One is abandoned since the cyclone but the other is very swish. Walked back to the house for a rest then cooked supper of mince, bolognese sauce, beans, onions, garlic and pasta.
|Disturbed night. Fishermen cooking fish at 2:30 am. Choir practice at 5:00 am. Breakfast of peanut butter and crackers. Headed out into the woods with the chain saw and cut down agree to be used as corner posts for the next house project. Moved the cut logs to the site of the house and stripped the bark from the logs to stop worm and beetle damage. Took cement bags to the beach and filled them with sand for concrete. The plan was to get the truck to move the sand. However, the truck did not arrive until 5:30 (2.5 hours late) so job abandoned. Loaded my stuff onto the truck and then drove to the next village the wrong way to get beer for the hunters. Returned to the solar farm where we dropped them off. Arrived Port Vila around 7:30 for dinner and a short chat before a long awaited shower and bed time.
|Breakfast of donuts and crackers. Dug another septic tank which was again hard to do especially as there were fewer of us. Lunch of fish and chips then after a noisy siesta back to the septic tank. Finished about 3:30 and went to watch football for an hour. The game had three sides. The first to score a goal stayed on the field. Those conceding the goal left the field to be replaced by the third team. Walked back to the house. Calfar gave me Laplap filled with meat to try. At he house had a good shower. Veg stew and rice for tea. Played new card game.
|No donuts today, crackers then eggy bread. After much confusion 'they' decided to paint my bedroom so first job was to clear it out. Work took until lunch time. After lunch of veggies and rice, demolished old bread oven to tidy up the garden. Went to see the guys off fishing in a canoe. Got back to wish Geoff a happy birthday and arrange for my trip to Port Vila on Friday. Apparently we are going into the jungle tomorrow to cut posts for a new house. Bought more air time and was given a selection of sweet potatoes to taste. Walked to the Football Pitch Bar and sampled the food but not the Cava. Had pasta for dinner.
|Arose at 6:50 after performance by Ban and Selwyn. Donuts and fried rice and vegetables for breakfast. Left to dig a latrine pit. First foot was soil, second sand and third solid sandstone or coral only diggable with a bar. Half of rock removed by lunchtime of beef stew and rice. Siesta reading and napping. Back on job at 14:30 to complete the hole. Tried to get data bundle at the shop but no knowledge. Bathed in the sea, very refreshing. Evening on the beach failing to catch fish.
|Woke up late this morning (7:10) to someone knocking at the door. It was a delivery of donuts! Sat talking to the guy in the early morning sun. Alexia brought donuts making a total of 13. They still didn't last too long. Went off with Selwyn to make windows for his new hut which lasted until 12:00. Lunch was noodles with vegetables then we went off to look at a job for tomorrow - digging a pit for a latrine. Talked to a girl about life in Vanuatu and found that they made pasties. Went for a dip in the sea which was at high tide. The crew from Port Vila arrived after 5:00 and chaos rained until supper time of 7:00. Stew and rice for supper.
|Good night's sleep waking about 6:30. Arrived at the donut house at 7:10 but they were sold out. Ordered some for 3:00 pm. Tried to get bread but non available. Not sure when either. Alexia brought donuts! After breakfast walked to Emusa, about 3 km away. Returned for lunch of chicken, rice and salad. After lunch napped and read until 'donut time. Found the bread man and ordered bread for 4:30. Bought the donuts and returned for tea and donuts. Showered then walked back to the bread man. His name is Jackson and he was born 2 days before me! Chatted for half an hour until the bread was done then returned to base to eat one. Noodles, egg and sweet potatoes for tea then not much else until bedtime of 9:00pm.
|Woke up at 6:00 after a good night's sleep. Someone moving about and found a guy sitting on the bench claiming to have slept 'over there'! Weird. Went back to bed until 7:00 then went to fetch 'donut 8s'. Found bread instead. Alexia, our cook, had brought bread too! First time! Went to watch football but watched a round the island relay race instead. Lay on the bed reading and sleeping for the rest of the morning. Noodles for !lunch then chopped sticks and cut logs for the fire. A ga g turned up from Port Vila and Ben brought a sim card and top up for me. Checked emails & WhatsApp. Spaghetti and chicken soup for tea then early night (8:00).
|No breakfast again so crackers only. Catherine scrambled 24 eggs between 8 of us but it was hardly filling. Afterwards went to a new house and worked on timber struts until about 10:30 then waited around for the transport to Port Vila. This turned up about 2:00 and those remaining ate instant noodles. Moved into my fourth bedroom. Painted the boy's dormitory after lunch then had pumpkin and vegetable soup for dinner. Walked up to the shop for something more to eat and had a bread stick and a pancake which were both very tasty. Walked back to the house and cleaned around before making an early night of it.
|No breakfast so ate crackers and margarine. Concreted floor at Selwyn's house. Lunch of fish and rice with sweet potatoes. Completed concreting in the afternoon. Meal of pasta and chicken soup with home made damper bread. Walked up to the Cava bar (tastes horrible but numbs the mouth), then onto a second bar to buy sweet bread, filled donuts a and sliced ham with tuna and onion.
|Walked along the beach to the west and found a single damaged house. Supposed to go turtle watching but called off. Raised roof on Selwyn's house. Fitted side sheets to the house leaving only 2 windows to be completed. Levelled floor prior to concreting. Slept until 6:15 pm.
|Travelled to the North via the West of the island and the village of Paonangisu. After lunch of soup and rice demolished a burnt out building by the shore. Went for a paddle and wash in the Pacific.
|Travelled to Black Sands community to survey outstanding works. Returned for lunch then went to dig foundations for women's market.
|After a good night's sleep, arose just after Gary. Went to fetch the bread for the main house and delivered it. Stayed for tea and a jam roll. We decided to explore the lighthouse so set of walking east. Discovered the lighthouse and explored further to the waters edge further south. Returned to the main house after a couple of hours for brunch then returned to the yellow house. Decided to catch up on sleep and slept until 17:00. Woke up in time for cards then dinner of tuna and coconut milk with rice. Played cards until bed time.
|Woke up at 7:00 and had tea and a French stick with marmalade. Gathered my stuff and went to the main house where I worked on getting up to date on various outstanding items. Lunch of left over spaghetti and continued working. At about half past two went walking with the dogs to find the nearest beach - and did so. Most of the team went to watch rugby in Port Vila, so I stayed chatting. Dinner of cous-cous with vegetables. Walked back to the yellow house about 9:00 to have a shower. Just finished when the team arrived for chat before bed.
|Disturbed night's sleep. Woke up at 2:00am as fresh as a daisy! After reading emails finally went back to sleep and awoke at 7:00. Had breakfast and set off at 8:00 for Black Sands. Spent the first 40 minutes trying to teach the kids some English then fitted a facia board before returning to the kitchen to complete works and demolish the old building. Started to rain so we stopped for lunch and dallied in the kitchen so long the owners brought us lunch too. Rice, beans, spinach and onion. Repaired further leaks in four other buildings before abandoning work. Returned to has for long sleep and woke at 17:45. Went to the main house for dinner of spaghetti, meat and veggies followed by charades. Evicted from room to accommodate two new arrivals. Landed up on a bottom bunk but with a combination of noise, heat, no sheet only a blanket and a mozzy in my face, moved onto the sofa - but little sleep - clanking bells, roosters and the like.
|Apart from pee break at 2:00, slept until 7:00, then had breakfast and a briefing at 8:15. Left for Black Sands village and spent the first half of the morning building a stillage for a water tank. We spent the rest of the day building a kitchen. Lunch was a savory sandwich and a savatting to peopli.ory pastor wit orange juice from the family. Bread and more orange juice from the family at mid afternoon. Left at about 4:00 and caught a bus back to Pango and the house where we spent an hour or so teaching kids some English. Spent the evening chatting to people. Written at 21:49.
|Second night on the cushions on which I had a strange repetitive dream. Woke up and didn't have a clue about where I was. Caught the bus to International Departures (Terminal I). Tried to check in but second visa issue regarding staying 3 months. Sort of resolved by phdvone but vv have sent covering letter so we'll see!. Plane departed on time with no problems and arrived in Port Vila between showers. Team were waiting for me so I got some cash and we left for the house where I am staying, short term. Chatted away the afternoon then unpacked before going to a second house for food. Back at the house, did my ablutions before retiring at 10:00. Slept well
|And Before (Archive)
|And Before (Archive)


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After my long stay in Sucre it felt good to be back on the move. There was still so much ground to cover in Bolivia and now I had kindergarten Spanish under my belt; what could hold me back? Perhaps a live and active road blockade in the city of Potosi, that could do the trick... About 5km outside the high altitude mining town an inconveniently placed tractor trailer made it pretty clear the bus was going no further. Everyone unloaded with limited fuss, it seemed this was not as uncommon as it felt. The rest of the journey downtown would be made on foot.
Potosi was once a booming city. Huge silver mines provided large amounts of wealth to the region during Spanish colonial times. But war, silver reserve depletion, severe human rights violations, and the loss of port access to Chile all contributed to a steady decline of Potosi into its current state; a poor, struggling city, with limited opportunity for its population. The mines are still very active, but much more zinc is recovered than silver, providing smaller returns for the workers.
It's a fairly common practice for tourists to visit the mines on organized tours. This is something that I would usually pass on, as guide companies tend to exploit the workers in these situations just as much as the companies they are employed by. But a former miner turned guide and educator came highly recommended so I put on a hard hat and climbed in. I didn't know what to expect as I descended down the first ladder sticking out of what ammounted to a small hole in the side of a mountain. What I found is something I would never want to experience again. Complete darkness was only broken by headlamps attached to the helmets. The first tunnel that I traversed was almost impossible to pass without getting on hands and knees. It was frigid cold (this is summer) and wet, yet a constant dust cloud lingered. In general it is difficult to breath in Potosi as the city is over 4000m above sea level, but in the tunnels it was damn near impossible. A black dust ring formed on the synthetic face mask around the condensation from my breath, and for the first time in my life I had small bouts of claustrophobic panic in the tight, unmarked maze. Following the guide, the group got as deep as the third of eleven levels in the mine. Beyond here was too dangerous and active to even consider bringing an inexperienced and unpredictable group of people to see, and I don't think I would have gone had the opportunity been on the table. Remnants of dynamite used to blow the tunnels could be seen next to large piles of rubble created from the blasts. This is all still manually moved into mine cars and pushed out by human hand.
There is a deep spiritual connection between the miners and the mountain that provides them both income and almost certain death. A devil type idol, 'Tio', is worshiped. The supposed lover of the Pachamama (Mother Earth), their lust gives life to the silver of the mountain. Offerings of cigarettes, coca leaves, and alcohol are given to Tio statues throughout the mines in exchange for safe work conditions and fruitful labor. Over the course of an 8-10 hour mining shift no food is consumed. The workers survive purely on the light buzz acquired from chewing the coca leaves with a catalyst to help extract the active ingredients; this is similar to knocking back coffee after coffee on a constant basis. The alcohol offerings are often partnered with a small sip for the worker, regularly made throughout a shift, however I am not talking about a bottle of vodka being passed around. This is 'puro - 96' or as you may be familiar 96% pure rubbing alcohol, the exact same thing I use as fuel in my camp stove. In the USA and Europe a bittering agent is included in this type of liquid so it can not be consumed. The life expectancy of a miner in Potosi is in the mid-fifties, and this is only above the long standing 35-40 range now that child labor (our guide began working in the mine at the age of 12) has been outlawed. Now you must be 18 to take on the job. Approximately 7,200 people work in the mine throughout many independent collectives and shafts. Two to three people lose their lives monthly from accidents within and lung cancer among other respiratory diseases is almost certain from the silica dust inhaled regardless of the use of respirators.
This was a truly humbling experience, and a shocking look at what one has to assume is only 'middle of the road' conditions for mining at a global scale. I was ready to kiss the ground upon our exit from the mine after only an hour and fifteen minutes; I can't really get my head around a 10 hour shift five to six days a week.
On a slightly lighter note, there is an incredible, yet scary, opportunity that is solely available in Potosi, and that is to legally purchase dynamite over the counter. Yes, you can walk up to a street vendor, pay Bs. 25 ($3.62) and be the proud owner of one stick dynamite, one fuse, and one igniter ready to lay waste to anything of your choosing. I was told this is the only place in the world where it is possible and I'm going to take the man's word for it.

subset: commoncrawl


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Ottoman-Era Mosque in Bulgaria Set to Undergo Turkish Restoration
Turkey will renovate an Ottoman-era mosque in the Bulgarian town of Razgrad, the governor's office in the Edirne province over the border stated on March 8, citing a decision reached after negotiations between the two countries.
Turkish officials are in contact with their Bulgarian counterparts, including Prime Minister Boyko Borisov, in order to start the restoration of the Ibrahim Pasha Mosque, which is the largest Ottoman architectural work in the Balkans still standing.
Currently closed to worship, the mosque's restoration was discussed during a Bulgarian cabinet meeting on March 7 headed by Borisov.
The cabinet issued permission for the mosque to be restored by Turkey, appointing Razgrad's Turkish-origin governor Günay Hüsmen to oversee the reconstruction process, the office said in a statement. The mosque will be opened to worship once the renovation has finished, the Edirne Governor's Office added.
Bulgaria is home to numerous mosques, historical Turkish baths (hamams), and other historical buildings from the Ottoman era.
A total of 27 Ottoman-era mosques in Bulgaria are awaiting restoration as their minarets, walls and doors have either collapsed or suffered considerable damage over time, state-run Anadolu Agency reported.
Source: hurriyetdailynews
- » President Rumen Radev Has Returned the Proposal to Appoint Ivan Geshev as Prosecutor General
- » President Rumen Radev with a Statement on the New Attorney General's Decree
- » Bulgaria's Parliament Accepts the Resignations of Liliyana Pavlova and Volen Siderov
- » Protest Against the Election of Geshev as Chief Prosecutor
- » The 1st Television Interview of Ivan Geshev After His Election as Chief Public Prosecutor
- » The SJC Submits to the President Today its Decision to Appoint a New Attorney General


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Last month I wrote the mayor of Denver challenging him to seek alternatives to incarceration for non-violent offenders such as prostitutes and drug users (most of whom probably need counseling and social assistance a lot more than they need time in the country jail). It turns out that the mayor had already formed an Alternatives to Sentencing Committee recently, but I had not heard about it. Let's hope the committee does good work.
Peter Saint-Andre > Journal


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Alphabet Dating
The story is a fun quick read. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. Also, this novel would have been a favorite, but it needs quite a bit of editing.
Just the idea of dating by the alphabet sounded like a fun book. Similarly, the idea that cuneiform was the precursor of the alphabet may also be subdivided into those singling out Sumerian, Babylonian, or Assyrian cuneiform. As she begins dating her way through the alphabet she starts to learn more about herself and her friends than she ever expected as secrets and hidden agendas are revealed. Trivia About Alphabet Dating. Mix one avocado, the yolk of an egg and a tablespoon of olive oil together in a small bowl.
Alternatively, challenge each other by trying some unusual foods. Too bad she got halfway through the book and decided she was done. As a result, the number of characters required can be held to a relative few. She never went out with Letter M although her crazy sister had him scheduled. And did Shannon marry Nate after all?
Why not go for a spot of golf or really get your hearts racing by going go-karting. You must be logged in to vote. Overall the book was a delight, and I would recommend it. So if a reader is not actively paying attention, they may get confused.
The first was the step taken by a group of Semitic-speaking people, perhaps the Phoenicians, ways to improve online dating on the eastern shore of the Mediterranean between and bce. It just comes out and Serena's sister tries to make it Serena's fault. Place a plastic shower cap over your head or you can use glad wrap. It did have some editing mistakes but they were easy to overlook.
Who knew men were so complicated? Pop on some soothing day-spa music. Books by Monique McDonell. It confuses the reader and they have to re-read it to make sense of it. While some scholars consider the Semitic writing system an unvocalized syllabary and the Greek system the true alphabet, both are treated here as forms of the alphabet.
The Hebrew order of the letters seems to be the oldest. Although it's a bit predictable, smart dating advice I really got sucked into the story and couldn't put it down. Open Preview See a Problem? There are exhibitions on everything from gravity to natural disasters to perception to rockets. After you finish breakfast you can stroll down the main street to the beautiful ornate St.
This story is about a group of friends who set up blind dates for their last single friend. Along with the fact that so many people knew and Shannon felt the injured party. Some of the dialogue wasn't realistic.
Want to Read Currently Reading Read. Join the conversation here. Hard I not enjoyed the characters and the main story line so much I would not have struggled threw it.
- We recommend home made p izza, p asta or even a p ecan p ie or all three!
- Vote Are you sure you want to submit this vote?
- And some were just mistakenly typed.
- This novel has an interesting premise.
- In every conversation the date or Serena would repeat the others name almost every time they spoke.
- It's a cute, good book I enjoyed the concept of this book and the way the story came to life.
Some things about the family also wasn't very clear. With scenes of kick ass girl-power movie Whip It running through your head, arrange for you and a mate to attend one of the fastest paced and most unique spectator sports Canberra has to offer. Indeed, it is probable that those who invented the alphabet were acquainted with most of the scripts current in the eastern Mediterranean lands at the time. In the usual case, each alphabetic character represents either a consonant or a vowel rather than a syllable or a group of consonants and vowels. Among modern theories are some that are not very different from those of ancient days.
Dodie s Place Cajun Dinner
It is idle to speculate on the meaning of the various discoveries referred to. What could possibly go wrong? It told just enough of the past to give history, but also allowed room for growth.
It should be noted, however, that Paydirt is cash only. For some reason, I couldn't picture Harvey the way he was described. And Doug was replaced with Nate.
There are no discussion topics on this book yet. Log in using your social network account. She survived the accident, was in a coma for a while and then had to relearn how to walk and live her life. The second was the invention, by the Greeks, of characters for representing vowels. Want to discuss real-world problems, dream interpretation matchmaking be involved in the most engaging discussions and hear from the journalists?
- Because I would have given this a higher rating except for a couple reasons.
- We recommend the P orcini Fettuccine or the P rawn Linguine.
- Take a day trip out to Q ueanbeyan and hit all our favourite spots there.
Alphabet Dating
Vincent de Paul charity shop that is even open Sundays so make sure to pop by there for a spot of bargain hunting. In most alphabets the characters are arranged in a definite order, or sequence e. Update newsletter preferences.
Some were horrid but it was all part of the story. Being dyslexic this was hard to follow. There is room for much much more.
The book's story was pretty well developed, some minor punctuation issues was present. Oh and the spiteful dates she set up her sister on! People don't consistently say each others name through out a conversation. Your partner will know the date and time of the date as well as the letter, however the challenge is to take turns to surprise each other with activities. And lots of incorrect wording in other places.


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All tryouts are at our exclusive fields (map below)Heritage Oaks ParkNear Fairfield Rd. and Lochanora Dr.Hawthorn Woods, IL 60047
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Open registration for SVCS's 2012-2013 Academic Contest is from November 16 until December 7. If you wish to sign up, please contact your class vice representative. Registration fee is $3 for each event.
Last Friday was the teacher learning night. The speaker was Ms. Ko (5-1 class). She talked about the computer and internet technology she used in her class. She showed us how to use different tools to introduce vocabulary, design games, and much more in a fun and exciting way. She also shared her experience about how she ncourages the students to learn Chinese. It was a great night. We all learned a lot.
For people interested in the Culture Contest program, please attend the information session at Lynbrook Cafeteria at 9:20 PM on 9/14.
1. This message is about Confucius Memorial Ceremony on Sep.23,2012. We need some students to read aloud in Ceremony. Every year, teacher Chao (Grade 2-1) will volunteer to teach and explain 弟子規 for our kids.


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carbenes (methylene compounds) -- synthesis. ; organofluorine compounds -- synthesis.
electron donor-acceptor complexes. ; complex compounds. ; photochemistry.
ice mechanics. ; fracture mechanics. ; brittleness. ; ice -- compression testing.
organofluorine compounds -- synthesis. ; bicyclic compounds -- synthesis. ; urazoles. ; fragmentation reactions. ; alcoholysis.
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The effect of movie smoking on smoking attitudes and behavior.
Smoking in motion pictures. ; Mass media and teenagers -- United States. ; Mass media and young adults -- United States. ; Teenagers -- United States -- Attitudes. ; Young adults -- United States -- Attitudes. ; Motion picture actors and actresses...
Thousands of adolescents try their first cigarette each day, and many of these adolescents go on to become adult smokers who will die from smoking-related causes. This thesis examines the role of movie portrayals of smoking as a predictor of...
Dartmouth Dissertations
Does continuity matter?: measuring the quality of ambulatory care among chronically ill elders in the United States.
Older people -- Medical care -- United States -- Evaluation. Chronically ill -- Medical care -- United States -- Evaluation. Ambulatory medical care -- United States -- Evaluation.
Objective . To examine how continuity is related to quality measures for chronically ill elderly patients; to the specialty and caseload of the physicians they predominantly visit; and to the regional context of where their ambulatory care is...
Dartmouth Dissertations
The Santo Niño Ag-Pb-Zn Vein, Fresnillo District, Mexico : Geology, Sulphide And Sulphosalt Mineral.
Geology -- Mexico -- Fresnillo Region. ; Sulfide minerals -- Mexico -- Fresnillo Region. ; Sulfosalts. ; Geochemistry -- Mexico -- Fresnillo Region.
Dartmouth Dissertations
Strategies for technological change in housing production.
Housing. ; Building -- Cost control. ; Building -- Mathematical models.
Dartmouth Dissertations
The geology and petrology of the Amatitlán quadrangle, Guatemala.
Geology -- Guatemala -- Amatitlán Quadrangle.
Dartmouth Dissertations
Inventory control for a shop-warehouse system.
Stores or stock-room keeping. ; Electronic data processing -- Inventory control.
Dartmouth Dissertations
Geometrical and probabilistic methods for determining association models and structures of protein complexes / by Himanshu Chandola.
Protein complexes play vital roles in cellular processes within living organisms. They are formed by interactions between either different proteins (hetero-oligomers) or identical proteins (homo-oligomers). In order to understand the functions of...
Dartmouth Dissertations
Graphical models of sequence constraints on protein families.
Amino acid sequence -- Computer simulation. Proteins -- Structure -- Computer simulation. Proteins -- Conformation -- Computer simulation.
Proteins, the basic structural and functional building blocks of cellular machinery, evolve under significant constraint. Evolutionary pressures limit the acceptable variation and covariation of amino acids in a protein. As such, these evolutionary...
Dartmouth Dissertations
Security-policy analysis with eXtended unix tools / by Gabriel A. Weaver.
During our fieldwork with real-world organizations---including those in Public Key Infrastructure (PKI), network configuration management, and the electrical power grid---we repeatedly noticed that security policies and related security artifacts...
Dartmouth Dissertations
Food limitation for forest passerines: effects of natural and experimental food reductions.
Passeriformes. ; Birds -- Food. ; Birds -- Breeding.
Dartmouth Dissertations
Age-specific predation and predation risk of Chaoborus punctipennis.
Chaoborus. Predation (Biology). Freshwater ecology.
Dartmouth Dissertations
New technologies for constructing C-S and C-N bonds / by Markku Antti Savolainen
I. Markovnikov-Selective Hydrothiolation of Styrenes: Application to the Synthesis of Stereodefined Olefins There have been few reports in the literature describing Lewis Acid-catalyzed hydrothiolations that furnish Markovnikov-selective C–S bond...
Dartmouth Dissertations
Coordination chemistry and DNA-binding studies of a non-classical zinc finger motif.
Coordination compounds. ; Zinc-finger proteins. ; DNA-binding proteins. ; DNA-protein interactions.
Dartmouth Dissertations
Large bowel polyps: aspects of epidemiology and diagnosis.
Intestine, Large -- Cancer -- Epidemiology. ; Intestine.
Colorectal cancer is the fourth most common cancer diagnosis and the second leading cause of cancer-related death in the United States. Most colorectal cancers are believed to develop from precursor lesions known as colorectal adenomas....
Dartmouth Dissertations
Thermodynamics of copper binding to proteins from biological systems: development and application of ITC.
Copper proteins. Copper enzymes. Protein binding. Thermodynamics. Binding sites (Biochemistry) -- Thermodynamics. Thermometric titration. Calorimetry.
Bioinorganic chemistry is the study of metal in biological systems. While transition metals such as copper, iron and zinc are essential to all living organisms, they can also be extremely toxic. The same properties that make them necessary render...
Dartmouth Dissertations
Four solar cycle ecliptic solar wind data set generated from the OMNI data set
Numerical modeling of the global heliosphere provides key insights into the physics of the outer heliosphere. The solar wind data utilized by these models impacts their accuracy and should be as close as possible to the actual solar wind. Ideally,...
Dartmouth Dissertations
Towards the experimental verification of macroscopic phenomena in quantum electrodynamics.
Casimir effect. Zero-point field. Electric conductivity. Quantum electrodynamics.
The Casimir force arises from an alteration of boundary condition in vacuum and is often regarded as a manifestation of quantum zero point energy. Considerable progress has been made in the last decade with an impressive achievement of experimental...
Dartmouth Dissertations
Metamorphism in east central Vermont.
Metamorphism (Geology) -- Vermont. ; Nappes (Geology) -- Vermont.
Dartmouth Dissertations
The polarization of Be stars.
B stars. ; Polarization (Light).
Dartmouth Dissertations
Soil biogeochemistry in temperate and arctic ecosystems : human disturbances to a critical carbon pool / by Chelsea L. Petrenko
I investigated the effects of two contemporary disturbances to soil systems: forest clearing in the northeastern U.S. and climate-driven plant succession in the Arctic. To test the effects of clear-cutting forests on mineral soil carbon (C)...
Dartmouth Dissertations
How littoral macrophyte growth form influences foraging ecology of pumpkinseed sunfish.
Pumpkinseed (Fish) -- Feeding and feeds. ; Pumpkinseed (Fish) -- Ecology. ; Lake plants. ; Scirpus. ; Potamogeton.
Dartmouth Dissertations
Measuring quality of life in economic evaluations of treatment for severe mental illness.
Quality of life -- Evaluation. ; Health status indicators. ; Psychiatric rating scales. ; Mental illness -- Treatment -- Evaluation. ; Mental illness -- Treatment -- Economic aspects. ; Mental illness -- Treatment -- Social aspects.
Background. It is not clear whether a generic quality-of-life instrument can appropriately represent severe mental illness in an economic evaluation. This problem is particularly salient for resource-allocation decisions where policymakers compare...
Dartmouth Dissertations
CD8+ T cell responses to acute and chronic viral infections governed by costimulatory signals and CD4 help.
T cells. T cells -- Receptors. CD antigens. CD4 antigen. Immunologic memory. Herpesvirus diseases -- Immunological aspects. Vaccinia. CD8-Positive T-Lymphocytes -- immunology. CD4-Positive T-Lymphocytes -- immunology. Herpesviridae Infections --...
The phenomenon of immunological memory has been known for thousands of years. This knowledge has been applied to vaccination, which has resulted in a dramatic reduction in the number of deaths due to infectious diseases. Immunological memory is...
Dartmouth Dissertations
Characterization of metal ion binding to zinc finger peptides and metal ion competition reactions between metallothionein and Sp1 zinc finger #3.
Zinc-finger proteins. ; Metallothionein. ; Binding sites (Biochemistry).
Dartmouth Dissertations
Kinematics and space densities for the local cataclysmic variable population.
Cataclysmic variable stars. Kinematics.
I investigate the kinematics and space densities of the local cataclysmic variable (CV) population. CVs are close binary star systems composed of a white dwarf that accretes matter from a less compact companion star in Roche lobe overflow....
Dartmouth Dissertations
Accurate verification of five-axis numerically controlled machining.
Milling-machines -- Numerical control. ; Computer programming.
Dartmouth Dissertations
Computer analysis and design of building frames.
Structural design. ; Airplanes -- Design and construction. ; Airplanes -- Data processing.
Dartmouth Dissertations
Regeneration studies of a single indentifiable motoneuron in the crayfish Procambarus Clarkii.
Motor neurons. ; Nervous system -- Regeneration. ; Crayfish.
Dartmouth Dissertations
Spatial feature extraction algorithms.
Image processing -- Digital techniques. Spatial systems -- Data processing. Pattern recognition systems. Computer algorithms.
Dartmouth Dissertations
New preparations of substituted (3H)-1,2-dithiole-3-thiones and investigations into the mechanism of their formation.
Dithiole -- Synthesis. ; Thiols -- Synthesis. ; Aliphatic compounds -- Synthesis.
This thesis describes a new synthesis of substituted (3H)-1,2-dithiole-3-thiones (dithiolethiones) from readily available starting materials. Dithiolethiones have a wide variety of industrial and pharmaceutical applications. These include use as...
Dartmouth Dissertations
Functions of prostacyclin in vascular and uterine smooth muscle.
Prostacyclin -- Physiological effect. Vascular smooth muscle. Vascular endothelium -- Physiology. Myometrium -- Physiology. Cardiovascular system -- Diseases. Cellular signal transduction.
Prostacyclin (PGI2) is a major product of COX-2 derived arachidonic acid metabolism in the endothelium and uterine myometrium. Evidence indicates that PGI 2 protects against development and progression of vascular disease. While it has been known...
Dartmouth Dissertations
Identifying airway obstructions from photoplethysmography (PPG).
Plethysmography. ; Airway (Medicine) -- Obstructions. ; Respiration -- Mathematical models. ; Respiration -- Data processing. ; Airway Obstruction -- diagnosis.
Emergency medical response requires timely and efficient assessment and treatment of casualties. Mass casualty situations, in particular, strain the resources of emergency responders, prompting the need for a well-organized, effective, automated...
Dartmouth Dissertations
The regulation of gene expression by BRCA1 splice-variants in human mammary epithelial cells.
Antioncogenes. ; Genetic transcription -- Regulation. ; Mutation (Biology). ; Epithelial cells. ; Mammary glands -- Tumors. ; Proto-Oncogene Proteins. ; Breast Neoplasms -- genetics. ; BRCA1 Protein. ; Genes BRCA1 -- physiology.
Dartmouth Dissertations
A multivariate analysis of self-selection and change due to college experience.
College students -- Psychology. College environment.
Dartmouth Dissertations
Scalable high-performance 3-D polygon rendering.
Computer graphics. ; Computer architecture. ; Image processing -- Digital techniques.
Computer generated 3-D images are proving useful in a wide variety of applications including data visualization, computer animation, virtual reality, telepresence and terrain generation. High-end applications in these fields require images to be...
Dartmouth Dissertations
Dynamical scaling behavior in non-equilibrium quantum phase transitions
Phase transformations (Statistical physics);""Scaling laws (Nuclear physics)"";""Critical phenomena (Physics)"";""Nuclear spin.""
This thesis focuses on the emergence of universal dynamical scaling in quantum critical spin systems driven out of equilibrium, with emphasis on quench dynamics which involves isolated standard critical points, multi-critical points, and...
Dartmouth Dissertations
Random quantum dynamics : from random quantum circuits to quantum chaos.
Quantum computers. ; Quantum chaos. ; Many-body problem. ; Hamiltonian systems.
Dartmouth Dissertations
Vibrio cholerae lipopolysaccharide peptide mimicry.
Endotoxins -- Immunology. Vibrio cholerae -- Immunology. Mimicry (Chemistry). Antigenic determinants. Peptides -- Immunology. Molecular mimicry -- immunology. Epitopes -- immunology.
The potential of peptide mimics of V. cholerae lipopolysaccharide (LPS) to elicit cross-reactive immune responses against LPS was investigated, as an alternative approach towards the development of a cholera vaccine. Peptide mimics of two...
Dartmouth Dissertations
Signal processing bases and the Jacobi group.
Bases (Linear topological spaces). ; Signal processing -- Mathematics. ; Hilbert space. ; Functions Orthogonal.
Dartmouth Dissertations
Fibroblast gene expression in proliferative connective tissue disease.
Fibroblasts. ; Gene expression. ; Rheumatoid arthritis. ; Scleroderma (Disease).
Dartmouth Dissertations
The biochemical basis of Th-dependent B cell activation.
B cells. ; T cells. ; Cell interaction. ; Body fluids -- Immunology.
Dartmouth Dissertations
Magnetic relaxation study of polymer chain motions.
Polymers. ; Nuclear magnetic resonance. ; Spin-lattice relaxation. ; Overhauser effect (Nuclear physics).
Dartmouth Dissertations
The three-dimensional crystal structure of rotationally disordered illite / smectite from devonian and ordovician K-bentonites in and around the Appalachian Basin.
Bentonite -- Appalachian Basin. ; Texture (Crystallography). ; Smectite -- Appalachian Basin. ; Illite -- Appalachian Basin.
Dartmouth Dissertations
Structural and compositional aspects of low-grade metamorphic chlorite.
Chlorites. Metamorphism (Geology). ; Clay -- Analysis -- Maine. ; Clay -- Analysis -- Pennsylvania.
Dartmouth Dissertations
Chloroplasts, mitochondria and iron homeostasis: a role for ferric chelate reductases and an efflux transporter.
Plants -- Effect of iron on. Iron -- Metabolism -- Molecular aspects. Chloroplasts. Plant mitochondria. Homeostasis. Plant enzymes. Reduction (Chemistry). Iron chelates.
Dartmouth Dissertations
Permutations realized by signed shifts / by Kassie Archer.
In this thesis, we characterize and enumerate the permutations which are realized by the orbits of signed shifts, a family of discrete dynamical systems on words. The permutations, which are called patterns of the signed shifts, are given by the...
Dartmouth Dissertations
Regulation of dendritic cell biology in vitro and in vivo with biological response modifiers.
Dendritic cells. Biological response modifiers. Immune response -- Regulation. T cells. CD antigens. Dendritic Cells -- Immunology. Receptors
Dendritic cells (DCs) are professional antigen-presenting cells (APCs) that regulate antigen-specific T cell activation or tolerance. The maturation state of DCs is critical since immature DCs are believed to induce T cell tolerance whereas mature...
Dartmouth Dissertations
Functional heterogeneity and helper roles of CD4+T cells in antiviral immunity / by Zhuting Hu
CD4+ T cells are critical for the control of virus infections, memory cell formation and immune surveillance. Epstein-Barr virus and Kaposi's sarcoma-associated herpesvirus are two γ-herpesviruses identified in humans and are strongly associated...
Dartmouth Dissertations
Chemical processing of atmospheric inputs by subalpine balsam fir.
Balsam fir. ; Forest ecology. ; Air -- Pollution -- Environmental aspects. ; Plants -- Effect of air pollution on.
Dartmouth Dissertations
Bottom-up effects of nutrient enrichment on plants, pollinators, and their interactions.
Meadow ecology -- Colorado. Angiosperms -- Nutrition. Angiosperms -- Pollination. Plants -- Effect of nitrogen on. Insect pollinators -- Ecology -- Colorado. Mountain plants -- Ecology -- Colorado. Bees -- Ecology -- Colorado. Bees -- Nutrition --...
Nutrients play fundamental roles in biological systems, affecting plant growth and quality, community structure, and species interactions. Although the effects of nutrients on primary and secondary production have been well documented, their...
Dartmouth Dissertations
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Hanover New Hampshire Maps
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New Hampshire Sanborn Map Collection
Press Translations, Japan, 1945-1946
Stefansson Collection of Arctic Photographs - Lantern Slides
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Understanding Distributed Processor Systems for Control - $77.00
Author(s): Samuel M. Herb, PE
Publisher: ISA
Publication Date: 1999
Type Available: Hardcover
Details: Hardcover, 727 pages
This book addresses the challenges of the process control effort, recognizing that factory automation systems are no longer isolated entities and that the systems and their functions are indeed merging. Discrete, continuous and batch can be performed together or by the same system used in diverse applications.
The book is intended for those readers involved in factory automation systems as well as process, including readers who are already experienced and knowledgeable about distributed processor systems, but may not necessarily be exposed to the technologies and issues discussed in industry. The author looks at past technologies and how their concepts have grown to encompass additional new and exciting nuances of current high technology.
Visit the International Society of Automation bookstore for more books on using distributed processor systems for control, the technology and issues.
Check out our free e-newsletters
to read more great articles.
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- DCS & Batch Controllers, ISA Automation Week, Process Automation, Process Instruments, Field Devices & IO
Wireless Control Foundation: Continuous and Discrete Control for the Process Industry - $125.00
This book discusses the wireless communication concepts and terminology needed to apply wireless control in the process industry, such as how...
Variable Speed Drives: Principles and Applications for Energy Cost Savings, Third Edition - $63.00
By David W. Spitzer
The book presents the electrical, hydraulic, chemical, and instrumentation information necessary to technically evaluate and...
Tuning of Industrial Control Systems, Third Edition - $109.00
The goal of this edition is to simplify and demystify the procedure of tuning control systems. In addition, a new chapter addresses the authors'...
Troubleshooting: A Technician's Guide, Second Edition - $70.00
By William L. Mostia, Jr., PE
This edition draws on the author's long experience as an instrument and electrical engineer and his maintenance...
The Value of Automation: The Best Investment an Industrial Company Can Make - $89.00
By Peter G. Martin, PhD
Industrial automation systems have the potential to be one of the most value-generating vehicles available to industrial...
Ansell Limited announces partnership with ProGlove to enhance safety solutions
This cooperation highlights industrial Internet of Things (IIoT) innovation in scaling Ansell PPE and striving to create a safer work environment....
Honeywell to enhance process control automation for Kuwaiti integrated refining and...
Under the agreement, HPS will provide KIPIC with front-end engineering design and advanced process control technology for the complex, which will...
NK Technologies releases Ground Fault Considerations Tech Guide
The Ground Fault Considerations Tech Guide covers a wide range of topics and includes a selection guide, as well as a variety of case studies and...
Understanding Fire and Gas Systems Increases Safety
By Edward Naranjo, Emerson
When plant personnel have a basic grasp of fire and gas system operation, they can recognize factors that compromise...
Festo announces distribution agreement with Magswitch
Magswitch offers single sided gripping systems featuring true on-and-off magnetic technology that can simplify complete automation systems in OEM...


text:
This week Tyneside welcomes a man who could justifiably lay claim to the title of Mr Music.
Oklahoma-born Leon Russell has had a hand (both hands, really) in so many records and played with such a diverse range of artists that he has become synonymous with popular music itself.
Canadian songsmith Ron Sexsmith is also in town as is acoustic guitar virtuoso Martin Simpson and former Lemonheads frontman, Evan Dando.
Even as a young child Claude Russell Bridges knew that he would simply have to play music.
He also knew that he had to change his name. Leon Russell was his choice and he was playing Tulsa nightclubs at the unfeasible age of 14.
He had played piano from the age of four and could be considered a veteran by his mid-teens.
One of his early bands was the Starlighters which also included JJ Cale. He soon felt the magnetic pull of the recording-pole that was early-60s Los Angeles.
Russell, primarily a pianist, also plays organ, bass and guitar and he studied the latter with electric-guitar icon, James Burton when he arrived in California.
Not too many musicians could compile a CV which includes recording work with artists from Jerry Lee Lewis to Willie Nelson; Frank Sinatra to the Beach Boys; the Monkees to Ike and Tina Turner or to other heavyweights such as the Rolling Stones, Clapton, Dylan, Glen Campbell, BB King and the Byrds.
Add former Beatles George Harrison and Ringo Starr to the list and you have some idea of his status. Leon Russell could quote all of the above.
He was an integral part of the studio session elite team known as the Wrecking Crew (as was Glen Campbell) and he was a core-member of Phil Spector's studio team.
It was not just his prowess as a musical chameleon, turning his hand to almost any musical form, but his songwriting, too, won him many accolades.
Ray Charles (A Song For You), BB King (Hummingbird), Joe Cocker (Delta Lady), The Carpenters (Superstar) and George Benson (This Masquerade) typify not just his connections but his versatility at writing for artists across such a wide musical range.
He was one of the four principals (with Harrison, Dylan and Clapton) on the Concert for Bangladesh at Madison Square Garden, New York, in 1971.
In 1979 he topped the US Country chart with a Heartbreak Hotel duet with Willie Nelson. Since then, he has released another two dozen albums until last year when Elton John (and Bernie Taupin) composed enough material for the album, The Union, which was helmed by the production man-of-the-moment, T-Bone Burnett.
Even fans may be surprised by the songs that he actually played on and his concert at the Sage (Hall 1) next Wednesday is sure to include just a few memory joggers. Whilst he has included his son, Teddy Jack and two daughters Sugaree and Tina Rose – in his band from time to time, none can compare with bassist, Jack Wessell, who has been with Leon for 28 years.


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Archive | mens
Mens Rare Vintage 1944 Swiss OMEGA 14K Gold Chronograph Wristwatch 27CHRO T1PC
Posted on July 23, 2019 | By admin
For sale is a mens vintage 1944 Swiss made Omega manual wind 2 register chronograph wristwatch. The watch features an original un-refinished, untouched dial, an original un-refinished, untouched 14k gold case, acrylic crystal (unsigned but probably original), a signed crown (probably a later replacement), all original hands, a non Omega leather strap with gold plated buckle, and a caliber 27CHRO T1PC movement with 17 jewels. The crystal is scratched but can be polished upon request. […]


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Windmate 300 Windmeter Speedtech Instruments
Windmate 300 Windmeter Speedtech Instruments is best in online store. I will call in short word as Windmate 300 Windmeter Speedtech Instruments For those who are seeking Windmate 300 Windmeter Speedtech Instruments review. We have more details about Detail, Specification, Customer Reviews and Comparison Price. I would really like recommend that you check the latest price before buying.
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Portable WindMate wind meters have been reviewed by experts in the field and have won various industry awards. Each unit is only 5.5 inches long when closed, and weighs just over 3 ounces - perfect for taking to the field, or adding to that already-stuffed range bag. The unique, jackknife-style case allows more precise wind speed readings than other meters, because your hand is distant from the wind impeller, allowing undisturbed air flow measurement. It then folds to protect the unit when not in use. WindMate meters come with a wind vane to ensure accurate measurement on the wind axis. All units can be tripod mounted and will accommodate the Model SM-WT wind tunnel accessory for more precise readings as a stationary sensor or for long-range shooting. The 200, 300, and 350 models feature a digital, USA-made fluxgate compass which allows wind direction, cross/head/tail wind calculations, and more, all on an easy-to-read LCD display. All WM-series meters use the readily available, CR-2032 lithium battery, included with each meter, which provides approximately 400-hours of operation. WindMate wind meters meet NIST calibration standards, are wind speed accuracy tested to better than +/- 3%, and have a 2-year warranty.
The WindMate WM-300 measures wind speed and direction, temperature and humidity. Its Swiss-made, self-calibrating humidity sensor helps maximize use in the field. In addition to relative humidity, the unit measures dew point, wet bulb, Delta T, air temperature and computes wind chill. It also includes Accuweather.com's patented Comfort Index, which is the effect of temp, wind speed, relative humidity and sun intensity on the human body and is superior to Heat Index. Unlike traditional compasses, the USA-made fluxgate compass in the WM-300 reads when held vertically and can be used for taking bearings. These features make the WM-300 the perfect tool for professionals, hobbyists and recreational users.
Sinclair, Issue:5B, Page:227


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AARP health insurance plans (PDF download)
Medicare replacement (PDF download)
AARP life insurance (PDF download)
medicare benefits (PDF download)
medicare part b (PDF download)
Medical Practice Slogans 2019
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will measure driving habits and awareness of traffic safety slogans. …… e-crash
instructional manual expected to be completed by the end of calendar year 2019.
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Women's Health – Menorrhagia (Heavy periods)
Menorrhagia is the term for excessive (greater than 80ml blood loss) and/or prolonged (no longer than nine days) menstrual bleeding. Menorrhagia due to hormonal factors is most common in the first years of menarche, and approaching menopause due to hormonal influences, and may be exacerbated by other pathology, most commonly, uterine fibroids.
Excessive menstrual flow may contain blood clots, as blood loss exceeds normal fibrinolytic mechanisms in the uterus and begins to clot. The most important complication of ongoing menorrhagia is an increased risk of anaemia that may, in turn, lead to heavier bleeding. Other causes of menorrhagia include:
- Annovulation (failure to ovulate)
- Uterine fibroids
- Cervical and/uterine polyps
- Adenomyosis (i.e. endometrial thickening with the uterine wall)
- Intra-uterine contraceptive devices
- Abnormal blood clotting
- Miscarriage
- Uterine, cervical or vaginal cancer
- Pelvic inflammatory disease
- Excessive oestrogen and/or unopposed oestrogen
Anovulatory cycles commonly lead to menorrhagia in both early menstrual development and during peri-menopause. During these times there is no trigger for ovulation. Due to lack of the Luteinising Hormone surge mid-cycle, ovulation fails to occur with a subsequent lack of progesterone secretion. Progesterone strengthens and stabilises the endometrium. Without progesterone, the endometrium proliferates excessively under the influence of unopposed oestrogen which may then lead to the prolonged heavy bleeding.
To relieve pain and heavy menstruation we consider formulas based on traditional Chinese herbal medicine. Warming properties help to relieve menstrual pain by invigorating and moving stagnated blood in the abdomen and uterus. Herbs may also assist in the management of painful menstruation via the regulation of blood circulation. This reduces the stagnation of blood that may be associated with heavy, congested and painful periods. Of course for every woman, menorrhagia has a very individual relevance and one of our dedicated Naturopaths would be happy to discuss this with you and look for a prescription or advice specifically to support your hormones back into a balanced state.
Watch this space for future posts on other conditions in more detail!Disclaimer: The advice on this website is of a general nature only and Nurtura Health expressly disclaims all liability arising out of the improper use of the information provided. Nurtura Health actively discourages any self-diagnosis or self-medication. Please consult your health practitioner regarding these important health issues. All rights reserved.


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The Market Ticker - Warren, Markets, And Apologists - So Christopher Whalen, who has quite a following when it comes to various commentary on banking and such, has put forward the following: Elizabeth Warren...
1 hour ago
Writer's Email: firstname.lastname@example.com
Fone WST... +1318.717.9017
"The more corrupt the state, the more numerous the laws." ~ Gaius Cornelius Tacitus
UPDATE: via twitter @TWCBreaking
New tornado watch until 10pm CDT from central and SE TX to central LA. Includes Austin, College Station in TX. Alexandria in LA #severe
We woke early Tuesday morning to thunderstorms moving through.
While we didn't see a lot of actual rain in the city of Alexandria, we did have wind gusts of 50mph at both AEX and Esler Field.
There were heavier rain showers to our south and even ping pong size hail in Ville Platte ... read more
Posted by wst... at 12:48


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After Mosul: Rethinking Iraq
Webcast Recap
Four experts offered analysis on the possibilities for and challenges to stability in an ISIS-liberated Mosul, Iraq.
On September 26, 2016 the Middle East Program at the Woodrow Wilson Center hosted the event "After Mosul: Rethinking Iraq," with Amatzia Baram, Professor emeritus for Middle East history and Director of the Center for Iraq Studies at the University of Haifa, and former Public Policy Scholar at the Wilson Center; Abbas Kadhim, Senior Foreign Policy Fellow at the Foreign Policy Institute, SAIS-Johns Hopkins University, and President of the Institute of Shia Studies; Wladimir van Wilgenburg, Middle East Analyst at the Jamestown Foundation; and Judith Yaphe, Adjunct professor at the Elliott School of International Affairs, The George Washington University. Henri J. Barkey, Director of the Middle East Program at the Woodrow Wilson Center, moderated the event.
Van Wilgenburg began by discussing the various actors involved in the fight for Mosul—including the Kurdish peshmerga, the Sunni Hashd-al-Watani militia, the Turkish army, the Shi'a popular mobilization units, the Iraqi Security Forces, and the PKK—which complicate the potential for coordination. He noted that ISIS became such a problem in Mosul because Baghdad did not allow Sunni Arabs any autonomy. He concluded by identifying five necessary features of a successful post-liberated Mosul: a post-ISIS political agreement, decentralization of the Iraqi government, a new security arrangement, for Shi'a forces to remain outside of Mosul, and a plan for internally displaced persons (IDPs).
Next, Baram identified the three phases of a liberated Mosul. In the first phase, which is occurring right now, there must be greater tribal mobilization against ISIS. In order to convince tribes to formally reject ISIS, there must be trust-building measures between the Sunni Arabs and the government. The second phase Baram discussed was reconstruction, in which he envisions General al-Jubouri to be the reconstruction czar, leading the institution of police, courts, and social services. The last phase of Iraq's decentralization will occur for three to five years. During this period, a law of provincial powers, which already was enacted in 2008, must be activated in order to give the governors of the provinces more control over governorate issues.
Kadhim addressed two categories of challenges that he predicts will follow the liberation of Mosul: those due to the clashing interests in Mosul and those under the three "R's": reclaiming, reconstruction, and reconciliation. He discussed the competing interests of Baghdad, the KRG, Mosul politicians, and the Iraqi population. He indicated that there must be institutional, political, and societal reconstruction in order to reintegrate the Mosul population into Iraq. He also identified the need for these institutions to undo the psychological damage that ISIS inflicted on Iraqi civilians.
To conclude the panelist addresses, Yaphe first acknowledged Mosul's historic, symbolic, and nationalist significance to both Kurds and Arabs. She also warned against ISIS's disappearance into local villages upon its defeat, and the dangers this poses because it will try to rebuild during this period of exile. In order to combat this, the various factions of Iraqi Shi'a parties must be strengthened before Mosul's liberation to ensure stability. She also said that many of the militia groups will evolve into political parties, because they are organized and have a loyal base of support.
In the question and answer portion of the event, the panel elaborated on the lack of large Arab tribal participation in the fight against ISIS. They discussed ISIS's strategy of using civilians as human shields, and that the battle for Mosul will differ from the recapturing of smaller villages, because most of the fighting will not consist of the two sides moving in and out of civilian houses, looking for refuge. This said, they noted that ISIS is deft in using IED warfare and snipers, similar to Hamas. Barkey asked the panelists if Iraqi forces should have recaptured Raqqa first before attempting Mosul. To address Barkey's question, the panel answered Mosul is a crucial component of ISIS's identity, therefore recapturing the city will be an essential catalyst to ISIS's decline.
By Vanessa Sorrentino, Middle East Program
Amatzia BaramPublic Policy ScholarProfessor, Department of Middle East History, University of Haifa, Israel
Abbas KadhimSenior Foreign Policy Fellow, Foreign Policy Institute, SAIS-Johns Hopkins University, and President, Institute of Shia Studies
Wladimir van WilgenburgMiddle East Analyst at the Jamestown Foundation; based in Kurdistan Region of Iraq.
Judith YapheAdjunct professor, Elliott School of International Affairs, The George Washington University
Henri J. BarkeyFormer Director, Middle East Program


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There is no shortage of options when you're out and about searching for the best craft beer in New York, but sometimes an abundance of choices can leave you confused and you end up wishing someone would just hand you a shortlist of all the best places you must try when in New York.
We are here to help make it easier to choose worthwhile spots so that you only get the best craft beer wherever you go. These places will serve you everything from farmhouse ales to juicy IPAs, and overall just ace it when it comes to brewing awesome beer.
The Jeffrey Craft Beer and Bites
There is a choice of 30 beer taps – frequently rotated – at this beautiful bar. Visitors are a fan of the ambiance at Jeffrey's and it is considered particularly suitable for groups thanks to plenty of space. In addition to two spacious rooms, there is also outdoor seating where you can fully enjoy your beer under the sky. Not only is the craft beer great, you can get delicious food too. If you visit during the afternoon, you can also avail happy hour discounts on your order.
The list of drinks available is carefully chosen and you'll find something for every mood. The draft beer options are quite interesting and largely originate from domestic producers. You will find the brews ranging from popular to obscure beverages. Bondurants is the right place to be even when you desire a stiff cocktail or American whiskey. Safe to say that if you're looking for craft beer specials and solid brews, you can't go wrong with this spot.
As Is NYC
Built with an inviting atmosphere of exposed brick and black and white contrasts, this craft beer spot constantly updates its menu with interesting craft beers from around the globe. There are twenty taps with rotation and various options available including Other Half and Hill Farmstead. The IPAs and sours are definitely worth trying out in As Is NYC. Don't hesitate to bring your non-beer drinking friends along because they can enjoy the great wine and cocktails on offer.
Finback Brewery
This beer spot is one of those places you must experience if you want to make your visit to New York worth it. The place doesn't just function as a taproom; it is also an art gallery for small exhibitions. The IPAs are high quality and there is a selection of sours, stouts and smoked porters available.
Other Half Brewing
This list of the best craft beer places in New York is incomplete without mentioning Other Half. Beer buffs are willing to wait in queues for their top notch hoppy brews. Their menu is largely dominated by juicy IPAs and twenty taps for your tasting, but you can also try some of their delicious lagers, pilsners and stouts if that is what you prefer. There is good reason for all the popularity of this place, and you can only find out what the hype is all about by visiting Other Half in Brooklyn.
These are five of the more notable breweries we recommend when you're planning to try out the trendy craft beer of New York, and we hope this will help you make the most of your trip with some unforgettable beverage experiences. Note that you may be eligible to apply for ESTA if you're a UK national and going to the US for an epic craft beer experience in NYC.
Learn about the ESTA application | Learn about updating your ESTA | Learn about checking your ESTA


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EMI Nashville Recording Artist Eric Paslay In Concert This Friday March 21st In Lake Charles
EMI Nashville recording artist Eric Paslay is headed Lake Charles and will perform live at Yesterdays this Friday, March 21st. Get your tickets now before we sell out. Here is how! Eric Paslay just had his first number one hit as a recording artist with the smash "Friday Night". Weston Burt will open up the show Friday night.
Doors will open at 7 p.m. and advanced tickets are available now at Yesterdays and at the Cajun Radio studios.


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The Essence of a HVAC System
Inside your home, it's optimal guaranteeing that you bring forth the best accessible air conditioning services, all which will guarantee that you're content. Besides, this will be an ideal means through which you can learn more about how it is that you can retain your home or office within the best conditions by ensuring proper temperatures. The reason is very evident and clear.
Along these lines, you'll have to guarantee that you can consider the experience, in this manner having the capacity to learn that you comprehend what it is that you have to search for. Nearby broad learning in this subject, they will likewise be incredibly experienced professionals to offer supreme quality installation, repair and maintenance services. Also, with this, you get the opportunity to be contented and guarantee that you can generally have some spotless air be it in your office or home.
Moreover, unwavering quality should be among the elements to consider when searching for a professional and an air conditioner, accordingly having the capacity to guarantee that you spare time and cash. How about we investigate a portion of the attributes of solid HVAC repair services. More so, having the best air conditioner means that you can save some money, thus getting to ensure that you can always have a working air conditioner.
In like manner, while picking a few services, you'll have to discover a company that will dependably be accessible, along these lines getting the opportunity to guarantee that you can conduct repairs or maintenance whenever. With this, you'll be able to ensure that the air conditioner will always work, thus saving some money since you won't have to purchase a new one. Nonetheless, it'll be an ideal means of ensuring that you find a professional that can always figure out the problem.
In addition, it's fundamental guaranteeing that you locate a professional with some permitting, in this manner having the capacity to guarantee that they can ensure the security and the sturdiness of their services. Besides, you'll have some peace of mind, finding someone with the right certification means that you'll get to be contented. In like manner, this will wind up guaranteeing that you spare some cash when buying the air conditioner also.
You won't contract a specialist or company until you are not happy with their service rates. In this way, get the opportunity to make a few comparisons, all of which will guarantee that you can realize which may work the best contingent upon what you'd need. And with this, you'll be content and ensure that nothing will be lost during the purchase or installation process.
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Aichi, Wood, bamboo crafts and more
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Kyo woodworks & joinery Kyo sashimono
- Wood, bamboo crafts
- Kyoto
Kyo Sashimono is a type of wood craft produced in Kyoto Prefecture. Sashimono is a collective name for furniture and furnishings assembled with joints, and it is said that over 500 types of products can be created using the various techniques. The…
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Nagoya traditional paulownia chest Nagoya kiri tansu
- Wood, bamboo crafts
- Aichi
Nagoya Kiri Tansu (paulownia chests of drawers) are masterpieces of traditional woodwork made in an area around Kasugai City and Nagoya City, Aichi Prefecture. Nagoya Kiri Tansu are traditional craftwork originating from when Nagoya Castle was bu…
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58 Madelon Drive | Barrhaven
Welcome to this 3bedroom / 2.5 bathroom Richcraft Bancroft Model townhome at 58 Madelon Drive located in the sought-after, family friendly neighbourhood of Longfields, Barrhaven. The entrance features inside garage access and powder room leading to an open concept living/dining room with hardwood floors and 9ft ceilings throughout! Walk-through kitchen boasts a breakfast bar, walk-in pantry, tasteful pot lights and stainless-steel appliances in addition to an eating area that overlooks the backyard.
The upper level features the 3 bedrooms with a master bedroom suite that includes 4-piece ensuite, walk-in closet and a unique den area that overlooks the main floor. Lower level includes a spacious rec room with gas fireplace and ample storage via convenient under stairs closet and a spacious storage / utility room.
Walking distance to parks, schools and shopping – only a short distance to Ken Ross Park and the Barrhaven Town Centre!
- Address: 58 Madelon Drive, Ottawa, ON, K2J 5C5
- Inclusions: Fridge, Stove,Dishwasher, Dryer, Washer, Hood Fan, Mounted TV in Kitchen w/Cable
- Neighbourhood Influences: Public Transit
- Buider/Model: Richcraft / Bancroft
- Location: Longfields > Berrigan > Claridge > Madelon
Interior Details
- Flooring: Hardwood, Ceramic, Carpet Wall to Wall
- Bedrooms: 3
- Bathrooms: 2.5
- Built: 2010
- Style: Two Storey
Other Details
- Area: Longfields
- Fronting: North
- Basement: Finished
- Type: Row/Town
- Builder: Richcraft / Bancroft Model
Details Cont'd
- Fireplace: Yes 1 Gas
- Heating/Cooling: Natural Gas / Forced Air, Central A/C
- Taxes: Approx 3500
- Garage: Singe | Attached
Image Gallery
**iPhone Users** Before you can enjoy the VR with the Gyro on your iPhone, you need to make sure a feature is activated. You can do that by opening the Settings app and accessing the Safari panel from the list. Inside the Safari settings panel, enable the Motion & Orientation and enter the tour below in full screen.
- Sunday September 15th


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2015 64 VOLKSWAGEN PASSAT 2.0 GT TDI BLUEMOTION TECHNOLOGY 5d 148 BHP
- 54000 Miles
- Diesel
- Manual
- 110 CO² (g/km)
- £20.00 12m Tax
- £0.00 6m Tax
- 67.3 Avg. MPG
- Group 19 Ins.
- 54000 Miles
- Diesel
- Manual
- 110 CO² (g/km)
- £20.00 12m Tax
- £0.00 6m Tax
- 67.3 Avg. MPG
- Group 19 Ins.
Vehicle Information
- Features
- Description
- Finance
- Gallery
Vehicle Summary
- Body styleEstate
- Engine size1968cc
- Engine capacity2.0 L
- Fuel typeDiesel
- Number of doors5
- Number of seats5
- TransmissionManual
- CO2 emissions110 g/km
- Insurance group19
Performance & Economy
- Fuel consumption (urban)57.6 mpg
- Fuel consumption (extra urban)74.3 mpg
- Fuel consumption (combined)67.3 mpg
- 0 - 60 mph8.9 seconds
- Top speed135.0 mph
- Cylinders4
- Engine power148 bhp
- Engine torque251 lbs/ft
- Length4767mm
- Wheelbase2791mm
- Width1832mm
Interior / Exterior
- 12V socket in luggage compartment
- 3 rear head restraints
- 3 spoke multi-function leather steering wheel
- 3 Zone electronic climate control with automatic air recirculation
- 4 boot load lashing points
- 40:20:40 split folding rear seat
- Auxiliary socket for external device
- Composition media system with Radio/CD/MP3
- DAB Digital radio
- Driver's cushion tilt adjust
- Entry lights on doors
- Front and rear interior lighting with delay and dimming function
- Front centre armrest with 12v socket
- Front centre armrest with storage compartment
- Front comfort seats
- Front cupholders x2 with covers
- Front door pocket bottle holders
- Front/rear reading lights
- Heated front seats
- Height/reach adjust steering wheel
- Leather gearknob
- Load through provision
- Lockable, illuminated, cooled glovebox
- Luggage compartment cover, removable
- Luggage compartment lighting
- MDI with USB/iPod connection cables
- Rear centre armrest with cupholder and storage
- SD card slot
- Storage compartment in driver's door
- Storage compartment in passenger's door
- Storage compartment in rear doors
- Storage compartment in roof console
- Storage pockets in backrests of front seats
- Sunvisors with illuminated vanity mirrors
- Variable boot floor
- Auto dimming driver's door mirror
- Auto dimming rear view mirror
- Automatic activation of hazard warning lights
- Automatic headlights
- Chrome air vent and instrument surround
- Chrome fog light surround
- Chrome louvres in grille
- Chrome side sills
- Chrome side window surrounds
- Chrome surround for air intake
- Coming/leaving home lighting function
- Electric folding mirrors
- Electric front windows
- Electric rear windows
- Electrically adjustable and heated door mirrors
- Front fog lights with static cornering function
- Headlight range control
- Heated rear window
- Heated windscreen washer jets
- Load sill protection
- Piano black centre console
- Rain sensor
- Rear wiper
- Silver roof rails
- White instrument dials
- Windscreen wipers/ intermittent wipe + 4 position delay
ComfortNo features available.
Safety / Other
- 3 rear 3 point seatbelts
- ABS, brake assist and EBD
- Adaptive cruise control
- Alarm with interior protection
- Analogue clock
- Automatic post collision braking
- Curtain airbags
- Door/tailgate open warning lights
- Driver alert system
- Driver/Front Passenger airbags
- Driver/Front passenger WOKS head restraints
- Drivers knee airbag
- Electronic parking brake with auto hold
- ESP with EDL + ASR
- Exterior temperature gauge with frost alarm
- Front assist including city emergency braking
- Front side airbags
- Height adjustable front 3 point seatbelts + pretensioners
- Hill hold function
- Keyless Start
- Low washer fluid warning light
- Multi function display colour screen
- Multifunction computer
- Passenger airbag deactivation system
- Pre crash system
- Rear side airbags
- Remote central locking with 2 remote folding keys
- Remote fuel flap release
- Remote tailgate release
- Service interval indicator
- Speed limiter
- Warning buzzer and light for front seatbelts unfastened
OtherNo features available.
Factory Fitted Extras
For more info on this vehicle call our showroom on 01752 690609
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
- Registered: 2015
- Mileage: 54000 miles
- Engine Size: 2.0 L
- Fuel Type: DieselGearbox: ManualBody Style: EstateColour: SilverOwners: 1
For more info on this vehicle call our showroom on 01752 690609
Finished in Reflex Silver metallic with Alcantara seat centres and Vienna leather bolsters in Titan Black this GT model gives a superbly well balanced modern diesel estate with great space throughout, High level of specification including Satellite Navigation, Adaptive Cruise Control, Bluetooth hands free and front and rear parking sensors whilst retaining economy with £20 road tax for the year and a combined miles per gallon of 67mpg.
GKS offer the very best in customer care. Our sales team is consistently evolving our sales package and after sales package to ensure we remain as one of the leading used car dealers in Ivybridge, Plymouth, Devon and the South West. Some of our vehicles are kept offsite, please contact us prior to arriving so that we can check the vehicles location and collect the vehicle and have it ready for you for when you arrive.
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
The following documents are available for this vehicle:


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First Step Services, LLC is a small locally owned and operated substance abuse outpatient and intensive outpatient program (IOP) company. We provide a holistic, client centered model of treatment. We pride ourselves with our convenient locations, affordable prices, in network status with health insurance and a good relationship with the local community. We work closely with many resources including Wake County Public Schools ACE Program, EAPs, attorneys, courts, inpatient treatment centers and medical facilities. Our Professionals Programs provide programs lasting 1-3 years, as needed. Our Professionals Programs meet the standards of NC Physicians Health Program, NC Board of Nursing, DOT, colleges, universities and other professionals with counseling needs. Our Medical Director provides psychiatric evaluations and ongoing care as needed for those participating in our programs. We can usually complete your assessment on the day you reach out to us. With locations in Raleigh, Durham, Garner, and Cary, First Step NC is a leading alcohol and drug rehab center in North Carolina with high-quality service and care.
Services Offered
- Adolescent Center
- Alcohol addiction treatment
- Criminal justice clients
- Drug addiction treatment
- DUI/DWI offenders
- Mental health treatment services
- Outpatient
- Outpatient Rehab
- Payment assistance (check with facility for details)
- Persons with co-occurring mental and substance abuse disorders
- Sliding fee scale (fee is based on income and other factors)
We provide general and intensive group counseling, family counseling, and individual counseling and other services as needed. We provide services such as Adolescent Counseling, DWI Assessment, NC DWI ADETS and Prime for Life education for non-DWI clients. By choosing outpatient treatment, you can take steps toward recovery while transitioning back to a normal lifestyle, helping you return to work, go home to your family, and be part of the community again. Our Wake County Public Schools ACE Program meets twice weekly for 3 hours. Our free Family And Community Education Program, FACE, meets each Tuesday evening 6 - 7:30 PM. Alumni aftercare is provided for $5 per day for clients who choose ongoing sobriety support.
Insurance Accepted
In network with Aetna, BCBS, Cigna, United Healthcare, MedCost, CompPsych, Value Options, Coventry, Beacon, Optum, MHN, others
Self pay with hardship rates and sliding fee scale.
Additional Languages
English only
First Step Services, LLC
211 E Six Forks Road, Suite 117, 27609
(919) 833-8899


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New York
Cresa provides unparalleled expertise in addressing the needs of occupiers in diverse business communities throughout Manhattan, Brooklyn, Queens, the Bronx and Staten Island.
With a strong 2018, Cresa's New York City office continues to attract a wide range of business categories, including technology, media, communications, data, non-profit, law and more. Our dedicated team of skilled professionals provides experience in market conditions, location strategies and project management. We make sure clients' workplaces fulfill their business needs.
Latest Insights
James A. Pirot, Managing Principal and Ronald Zeccardi, Senior Vice President of New York's Project Management team have completed the build-out of the newest location for The Siegfried Group at 3975 Freedom Circle in Santa Clara, CA.
Gregg Cohen Named Principal at Cresa
Cresa Weclomes Gregg Cohen to the New York office as a Principal.
Indie Music Distributor TuneCore Grows in Dumbo
Digital music distributor TuneCore has expanded its Dumbo offices.
Success Stories
Available Subleases & Sales
How to reach us
New York, NY1633 Broadway
22nd Floor
New York, NY 10019
Phone: 212.758.3131
Fax: 212.980.1977