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About this cause:I've always been the "Big Girl" the "Funny Fat Chick." That's always been ok. My family has always loved me and my size has never interfered with my ability to make friends. I've lead a seemingly normal life. I've been in long term relationships, I've had amazing friendships and again, my relationship with my family is like no other.
My name is Michelle Hurley. I'm 35 years old and at my heaviest (October 2016) I weighed in at 435 lbs. I've suffered anxiety & depression, asthma, sleep apnea, high blood pressure and type II diabetes. I've been notoriously clumsy all my life and have learned to live with constant joint pain. I also have a rare neurological condition called cluster headaches.
I'm a hairstylist. I love helping people feel better about themselves and I'm pretty passionate about teaching people how to care for their hair. Maybe that love is because I've always struggled to "Love Myself".
On my 33rd birthday I faced the phone call diagnosing me with type II diabetes. For a while, I got motivated. Type II Diabetes was the only ailment I couldn't come up with another excuse (genetics, environment, etc). for. Type II Diabetes was solely due to my weight. As I said, for a little while I got motivated. I went from 418 lbs to 380 lbs that summer. I worked with my employer and did Weight Watchers at Work plus I started seeing the doctors at the University of Maryland Weight Management Center.
I did pretty well until October 2014 when I bruised my tailbone, had a concussion and began suffering from Chronic Cluster Headache. MY old habits came back pretty fast. My health failed. IN June 2015 I lost my job. Life had become very hard. I was no longer getting away with being morbidly obese. In October 2015 I weighed in at 435 lbs. My heaviest. In November & December 2015 I spent two weeks in the hospital. (One of those weeks in ICU.) The chaplain came. Reality set in.
Starting January 2016 (when I began to recover from my hospital stays), I began starting to change more than just the eating habits. I spoke to a life coach (Branden Hudson) and started to consider working with him. I realized I had to lose a certain amount of weight on my own before I could start working in the salon again and I'd have to start working again before I could hire a coach. SO I made it my personal mission to learn to eat healthy. Branden stayed in touch and continued to encourage me through this. I educated myself and worked with my doctors.
In March 2016 I was able to return to the salon. I am typing this updated version of my story in August 2016 and have lost 85 lbs. I am working 4-6 days per week in the salon and working out with Branden 3 times a week. My self esteem and self worth have improved tremendously.
I still plan to do a Tough Mudder as I'd originally posted. I plan to get back on roller skates again. I have already come off a lot of my medication but the goal is to remove all of it.
I also want to help other people who aren't ready yet. I want to get my story out there because not everybody makes it out alive. I know I've been given a second chance and I want to use it to help other people realize that just getting by because you've been able to isn't living. That you can do all of those things you never thought possible. You just have to believe and fight for it. You have to love yourself.


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Windows 8.1 is coming later this year. Now a Microsoft developer has delivered the first video of the operating system in action.
Today Microsoft's Jensen Harris uploaded a new video about the new features in windows 8.1.
On June 26 Windows 8.1 public preview will go live. It will launch to the public as a free download later this year.

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IBS (Irritable Bowel Syndrome) is a functional condition of the digestive tract that may involve diarrhea, constipation, alternating diarrhoea and constipation, urgent stools, gas, bloating and discomfort with meals or bowel movements. This condition is well treated with naturopathic medicine. … Read More
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Infertility is defined as being unable to conceive after one year of regular, unprotected sexual intercourse. In women above the age of 35, support and testing is recommended after six months or less of trying to conceive. Rates in Canada … Read More
Sleep Series Part 2: Tips for Insomnia
If you suffer from insomnia, then hopefully this second part of our blog series on sleep will help you. Last week we talked about why we need sleep and what is a good night's sleep. This week we are going … Read More
Sleep: Are you getting enough? Part 1
Are you getting a good night's sleep? Our Toronto naturopaths get lots of questions about sleep and insomnia, so we thought we'd address them in a post. In this two part blog series we want to discuss the fundamentals of … Read More


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Charge for incoming texts. I like to help people with business ideas but would like to charge them a small fee
By: lisas78232 | 29-07-2019 11:31
Special number so I can can receive 1p per incoming text. Or credit for my nexy goodybag.
I am often swamped with texts from people who are using up my time with enquiries. If they had to pay a bit they might not send so many texts!
This is of no use to giffgaff.I see a contradiction in your post.Firstly you say that you like to help people with business ideas and then you go on to say that the people you help are taking up too much of your time.
May I suggest that you advertise the help you offer includes an administration charge.I personally think you should charge them a fee.After all if your advise helps them to move forward with their business idea then I don't really know why anyone would actually be against paying a small fee.I wish you all the best. ????
It's works now in EU counres some body call you and money coming to your account, more call you more money you get
I believe that charging people for business ideas is quite standard. Now I'd like to charge you for that business idea :p


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Work on strengthening all of your core muscles and glutes. These muscles work together to give you balance and stability and to help you move through the activities involved in daily living, as well as exercise and sports. When one set of these muscles is weak or tight, it can cause injury or pain in another, so make sure you pay equal attention to all of them.
We'll define the "bigger muscle groups" as being chest, back, quads and hamstrings, and the "smaller muscle groups" as being biceps, triceps and maybe abs. Shoulders are really somewhere in the middle, though I tend to lean more toward the "smaller" guidelines. Calves, while technically small, are another muscle group that is somewhere in the middle, and I can really go either way depending on the needs of the person.
But, what about fats? Well, our body fat is the home for fats. Whatever fats not used for energy will be stored as fat. That's the point of fat. This doesn't mean fats make us fat, sure fats lead to direct fat gain, but this doesn't mean weight gain. Fat vs weight gain is different. Fat gain can only lead to weight gain if you eat in a calorie surplus. Even if carbs to stored as fat, if you aren't in a surplus…this fat will be used, so it doesn't matter this is got stored as fat. Just stop filling up your glycogen levels unless you are always depleting then. Same with fats, just because they increase fat doesn't mean they make us fat. INCREASED FAT VS INCREASED WEIGHT is different. If we eat fat we store fat. If we eat carbs we store carbs. If we store fat, that fat will only remain their and contribute to weight gain IF it's not used for energy. If it's used for energy then we are in a deficit unless we eat out way back to a surplus.
The gluteus maximus arises from the posterior gluteal line of the inner upper ilium, and the rough portion of bone including the crest, immediately above and behind it; from the posterior surface of the lower part of the sacrum and the side of the coccyx; from the aponeurosis of the erector spinae (lumbodorsal fascia), the sacrotuberous ligament, and the fascia covering the gluteus medius. The fibers are directed obliquely downward and lateralward; The muscle has two insertions: Those forming the upper and larger portion of the muscle, together with the superficial fibers of the lower portion, end in a thick tendinous lamina, which passes across the greater trochanter, and inserts into the iliotibial band of the fascia lata; and the deeper fibers of the lower portion of the muscle are inserted into the gluteal tuberosity between the vastus lateralis and adductor magnus. Its action is to extend and to laterally rotate the hip, and also to extend the trunk.[citation needed]
Carbohydrates give my working muscles the energy to do their job. Without them, I would feel tired, and my gym sessions would definitely struggle as a result. Just like I approach my protein intake as a way to repair my muscles after training, I aim for the carb "sweet spot" where I can maximize energy and glycogen replenishment. And just like with protein, quality is crucial. My carbs come from high-fiber, high-nutrient foods. I include plenty of sweet potatoes, oatmeal, and brown rice, among others.
Bodybuilders spend years and years of their lives focused on perfecting the human body through proper training and nutrition. You, on the other hand, might not have an interest in the sport of bodybuilding, but do want to know the secrets to six-pack abs, a wide back, and rounded shoulders. And what better place to score the tricks of the trade than from 3-time Mr. Olympia Phil Heath.
If you've been training longer than 6–12 months, you can split your workouts into upper- and lower-body days. The most common setup is to train upper body one day and lower the next so that each area gets trained twice in one week. If you train four days per week, you can train upper body on Monday, lower Tuesday, rest Wednesday, and then do upper body again on Thursday, lower body on Friday, and then rest on the weekend.
Too much sitting: You probably know it can contribute to serious health problems like obesity and osteoporosis. But did you know it also contributes significantly to back woes, including lower back pain in yoga poses? Fortunately, you can use your yoga practice to offset the effects of a sedentary lifestyle, relieve associated back pain, and set the stage for safe practice of intermediate poses like backbends.
The motor proteins actin and myosin generate the forces exerted by contracting muscles. Current recommendations suggest that bodybuilders should consume 25–30% of protein per total calorie intake to further their goal of maintaining and improving their body composition.[30] This is a widely debated topic, with many arguing that 1 gram of protein per pound of body weight per day is ideal, some suggesting that less is sufficient, while others recommending 1.5, 2, or more.[31] It is believed that protein needs to be consumed frequently throughout the day, especially during/after a workout, and before sleep.[32] There is also some debate concerning the best type of protein to take. Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils. Casein or whey are often used to supplement the diet with additional protein. Whey protein is the type of protein contained in many popular brands of protein supplements and is preferred by many bodybuilders because of its high Biological Value (BV) and quick absorption rates. Whey protein also has a bigger effect than casein on insulin levels, triggering about double the amount of insulin release.[33] That effect is somewhat overcome by combining casein and whey. Bodybuilders are usually thought to require protein with a higher BV than that of soy, which is additionally avoided due to its claimed estrogenic properties. Still, some nutrition experts believe that soy, flax seeds and many other plants that contain the weak estrogen-like compounds or phytoestrogens, can be used beneficially, as phytoestrogens compete with estrogens for receptor sites in the male body and can block its actions. This can also include some inhibition of pituitary functions while stimulating the P450 system (the system that eliminates hormones, drugs and metabolic waste product from the body) in the liver to more actively process and excrete excess estrogen.[34][35] Cortisol decreases amino acid uptake by muscle, and inhibits protein synthesis.[36]
So much that they are not truly fasting during sleep anymore. People consume more energy than their body requires…don't you think this will effect sleep? Sleep cycles? Sleep metabolism? Yes, it will. So people fast during the day and cause chaos for the body, mind, and soul. Why? Because you shouldn't be fasting during the day, you should be organized with your calories and allow fasting to happen "naturally".
"When placed around the tops of your shins as you move side to side, the miniband hits your hand-to-reach gluteus medius, a muscle that helps rotate your thigh inward and outward," says Nick Murtha, a trainer for Men's Health Thrive. Waking up this muscle allows you to use all your glute strength when performing moves like a heavy-loaded squat or lunge, he says.
I always recommend starting on the low end of the scale. Only increase volume when you absolutely need to. So, if you're training chest, you could do 6 work sets of dumbbell bench presses to start out, breaking down to two sets per workout for three sessions per week. You can gradually add sets from there, experimenting with different training splits that will allow you to get in more volume without overtraining (we'll discuss training splits next).
But how do you actually know if you have weak glutes? A good way to test them is to do a single leg squat as low as you can go, says Brian Schulz, MD, an orthopedic surgeon and sports medicine specialist at Kerlan-Jobe Orthopaedic Clinic in Los Angeles, CA. "Knee flexion to 90 degrees is a good sign that the gluteal muscles are strong enough," he says.
(12) Don't fall for the hype. People say eggs contain too much fat. I egg is like 5g fat. Your total fat for your deficit or surplus is way more than that. Let's say 70g total. How is 5g a lot of fat towards 70g? It's not. Most foods are high in carbs which make it easy to fill glycogen and cause a spill over. Most people also eat carbs where they enter into a surplus. Most people just eat carbs. Most people eat too much and it's mostly carbs. Keto likes to drop carbs so it makes sense for Keto to work on people that are in a surplus and eat too many carbs. But, really it's just the not eating part that works.
In the modern bodybuilding industry, the term "professional" generally means a bodybuilder who has won qualifying competitions as an amateur and has earned a "pro card" from their respective organization. Professionals earn the right to compete in competitions that include monetary prizes. A pro card also prohibits the athlete from competing in federations other than the one from which they have received the pro card.[12] Depending on the level of success, these bodybuilders may receive monetary compensation from sponsors, much like athletes in other sports.
Keep in my. Below I talk about it more, but the morning time or whenever one wakes up, even after napping…the body uses fat for fuel. People with low body fat can benefit from consuming fats in the morning. People with high body fat don't need fats in the morning because they have enough stored. Now, both could eat carbs instead, but then the body will start burning the carbs and stop burning fat. It's a different feeling when insulin is released vs not. Carbs can make us feel funny because insulin is more than a sugar hormone.
Muscle imbalances are quite common among strength athletes and are arguably the most common cause of their injuries. Many times this is due to a "weak link" in the kinetic chain of muscles that activate during their activity. Identifying the "weak" muscle and being able to feel, isolate and contract that "weak" muscle makes correctional exercise and rehab much easier. Bodybuilding training, with its focus on "feel" rather than movement, helps to train and develop the mind to muscle connection. This comes in handy when you need to train a muscle imbalance with correctional exercise and, in the case of injury, for rehab.
You see, there is only so much muscle that the human body is capable of building in a given period of time. So, if you supply your body with MORE calories than it's actually capable of putting towards the process of building new muscle… it's not going to magically lead to additional muscle being built. It's just going to lead to additional fat being gained.
This leaves you frustrated and yes……….with consistently tight hip flexors. A crucial step is often missed with trying to stretch away tightness or pain. Before anymore blame is placed on the hip flexor muscle, it needs to be properly assessed. Then after an assessment is performed you can determine what the right hip flexor exercise for you to do is.
my name is Samtak and i recently started experimenting with some supplements after about 4-6 months of working out. as of right now i have a protein shake once a day with gainers in the protein powder and am trying to figure out how to use beta alanine and creatine in combination with BCAA. Can anyone help me figure out how to set out a good plan for better effects from these supplements? my current weight is 60 kg and i am 16
The sartorius originates at the ASIS and proceeds to traverse obliquely and laterally down the thigh to eventually insert at the anterior surface of the tibia, just inferomedial to the tibial tuberosity, as part of the pes anserinus. In addition to flexing the hip and knee, the sartorius aids in the abduction of the hip. It is innervated by the femoral nerve (i.e., the posterior division of L2 and L3).
Six sciatica stretches for pain relief Sciatica is nerve pain that runs through the buttocks, down the back of the leg and into the ankle or foot. It is a symptom of several different back, pelvis, and hip problems, and can also occur as a result of pregnancy. Stretching can provide relief from the pain. Here, we suggest six stretches to perform every day. Read now
Stand with your feet slightly wider than shoulder width with a kettlebell about a foot in front of you. With your weight in your heels, hinge at your hips while lowering your hands to the kettlebell handle. Grab the kettlebell with an overhand grip, "Hike" the kettlebell back between your legs, catching the force of the moving kettlebell with your hips. Exhale as you swing the kettlebell forward by thrusting your hips, straightening your legs, and squeezing your glutes and abs. Once the kettlebell reaches chest height, inhale as you allow it to fall, and guide it back to the "hiked" position.
2. What's your training like? Are you crushing 25 sets for chest like the average juiced out bodybuilder? If so, there's a pretty good chance you might be working above your MRV (maximal recoverable volume) and as such any physiological adaptation which could have taken place is going to be minimal given the cellular environment which occurs in a state of functional overreaching.
Other muscles that can be recruited to assist with hip flexion include the tensor fascia latae (TFL), the pectineus, the adductors, the gracilis, and the anterior aspects of the gluteus medius and the gluteus minimus. The contribution of these secondary hip flexors largely depends on the position of the hip at the time at which movement is initiated.
These guys are different than traditional deadlifts in that your legs are more or less fixed throughout the lift. Your knees are slightly bent, but this is mostly a "pulling" exercise initiated by the hamstrings and glutes. It likely is more focused on your hamstrings but they need to be strong as well to make you a stronger and more shapely human.
From a standing position, balance yourself on your left leg. With your right leg straight and slightly off the floor, perform small circles (from the hip) in front, to the side, and then behind you. Aim for 3-5 circles both clockwise and counterclockwise at each angle. Your supporting leg glutes will be firing to stabilize your pelvis so be sure to stand tall and strong – no swaying.
Aim to eat roughly 250 to 500 extra calories per day. To make sure that any weight gained is from muscle, Fitzgerald recommends that the bulk of those calories come from protein. In a 2014 Pennington Biomedical Research Center study, people who ate a high-calorie diet rich in protein stored about 45 percent of those calories as muscle, while those following a low-protein diet with the same number of calories stored 95 percent of those calories as fat.
The G-med and G-min perform similar functions, depending on the position of the knee and hip joints. With the knee extended, they abduct the thigh (out to the side away from the opposite leg). When running, they stabilize the leg during the single-support phase. With the hips flexed, they internally rotate the thigh. With the hips extended, they externally rotate the thigh.


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The Clean Energy Regulator this afternoon revealed it will enter into 129 contracts for the supply of a total of 45 million tonnes of abatement at an average price of $12.25, after last week's second ERF auction.


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To celebrate our 50th Anniversary and further advance the project management profession, PMI is partnering with TED, the non-profit dedicated to ideas worth spreading.
Our two great brands will bring inspiring ideas and powerful voices to the world of project, program and portfolio management, empowering people to make ideas a reality. This partnership is an immersive and impactful experience that has the power to create change, to shift perspectives and connect cultures.
As part of our partnership, this year's Conference will close with a TED Session – a series of live talks specially curated to inspire and inform project management professionals.
Monday, 7 October 3:00p.m. - 4:30p.m. - more information to come!
Join us for a reception from 4:30p.m. - 5:30p.m. following the TED session and take the opportunity to network and meet the TED speakers.
Join us throughout the year to celebrate our 50th Anniversary as PMI and TED come together to create unique experiences for project professionals. We're celebrating in a big way and you can get involved!


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Every month, we scour the State of Georgia looking for the best new Georgia Made products - whether it's food, home goods, bath & body products and more...and ship them right to your door. Think of it as a Georgia Discovery Box! Choose which length subscription suits you (or someone else) and we'll handle the rest!
Order between the 1st and last day of the month and we will ship the boxes by the end of the following month.
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Forum Replies Created
October 7, 2019 at 2:48 pm in reply to: Spinnaker Size for Sloop #225260
Not a sloop, but for our cutter we looked at used sails and they were showing us sails with luffs from 44 feet to 49 feet. We were interested in a 47.8/44.5/27.6 that came off a Bristol 40′, however, we ended up buying a very cheap symmetrical and flying it like an assym just for the trip across the GOM. We used an ATN Tacker and a chute scoop. Designing a proper new asymmetrical is on the list but if you want to come check out our set up the chute scoop and tacker work great.
I attached a picture of the asymmetrical (they let us try it out) flying off the tacker and then the symmetrical with the chute scoop at the top.
As for used sails, Masthead Sailing Gear has a pretty good selection if you aren't hung up on having a giant Vigari logo on the sail 😛
Pearson 424 Plan C
- This reply was modified 1 month, 1 week ago by Bryan Bywalec.
June 30, 2019 at 3:42 pm in reply to: attaching a tiller mount to rudder shaft for autopilot #225113
We are currently fitting a B&G T2 hydraulic ram coupled to the NAC-3 computer. We've seen boats that used a tiller on the square part above the quadrant but elected to go with the Edson Tiller Arm that fits below the quadrant. It isn't cheap but we didn't want to make fitting an emergency tiller that much harder. We are using the 10″ one.
I've attached a picture of what the tiller looks like above the quadrant on another Pearson 424 in our area with the same T2 ram. Sorry they aren't better quality, I took the pictures after three bushwhackers.
The last photo is of our boat with the proposed location of the ram. The tiller arm is on its way and should be installed on the 13th. We had to build a foundation for it to sit on but haven't glassed it in yet as we want to confirm the setup with the actual tiller. What is shown is a mock up.
Right now I'm trying to locate a good spot to mount the solid state compass and computer!
Jefa makes a direct drive electric unit that we were considering but ended up going with the T2 ram based on our research. We will use it both sailing and motoring.
June 10, 2019 at 1:23 pm in reply to: Rudder Knock #225087
Did you sort it out with the boat out of the water? Curious to know what the end results were…
June 5, 2019 at 2:55 pm in reply to: alternator option #225076
Are you willing to go to dual belts? I've heard that 110 amps is about as large as you can go with a single belt. The engine should be fine although it robs about 2-3 horsepower to do 110 amps. If you want something larger than that you might also add a switch to deactivate the unit when you find yourself in need of a few more horsepower in adverse conditions.
1 user thanked author for this post.
June 4, 2019 at 10:10 pm in reply to: Rudder Knock #225074
I moved your post to the general discussion forum in hopes of driving more responses to it. Don't know if you dove in and ensured the rudder knock was happening at the bottom but there is also a bushing at the top that can come loose and cause vibrations.
See the bottom of this page: Rudder Stuffing Box and Bushing
June 4, 2019 at 6:01 pm in reply to: What refrigeration setup do you have? #225062
Juniper is a plan C ketch. Not sure if fridge sizes varied between boat layouts.
Is there a Plan C Ketch? I thought they were all cutters. Do you have the galley to starboard? Just curious.
We have a plan C and a "SEA FROST BD 12 with AEO" air cooled system and I don't have any complaints although haven't gotten to the energy audit part of the refit yet.
May 31, 2019 at 12:47 pm in reply to: Owners Registry Is Now Online #225053
Hi Evan
An update for the Registry for Hull #69 please: owners are Bob & Lyn Hancox and the engine is a Westerbeke 71C.
Many thanks.
I updated the registry. Is the boat still in Australia?
May 22, 2019 at 1:47 pm in reply to: Fuel Tank Replacement #225036
Can you describe your main vs auxiliary fills? I hate the location of our plan C's fill and am thinking about reworking it. Wondering what you are doing with your two fills.
May 2, 2019 at 7:15 pm in reply to: staring battery and winch battery size #225004
Hey Rock,
You might have more luck if you post in the General Discussion section of the site.
To answer your question, almost any commonly sold automotive diesel starting battery will work. The manual is silent on sizing. Common automotive diesel engines are much larger and can be started easily. That being said, it is always nice to size the start battery as an emergency reserve so up-sizing is common and a matter of personal preference.
AS for the windlass, I highly recommend just biting the bullet and running large diameter wires from your house bank to the windlass. It is a waste to carry around a battery in the bow to save money on wiring when you could then use that battery to buffer the amp hours you are drawing from the house bank. This is especially true considering you probably only run the windlass when the engine is running.
April 29, 2019 at 6:51 pm in reply to: Owners Registry Is Now Online #225000
Silver Heels (Hull 17) has been purchased from Tor by: Eric Palm, 155 N. Harbor Dr., 3711, Chicago, IL 60601
I updated the registry. Congrats! Let me know if you change the name or the homeport in the future.
April 29, 2019 at 6:37 pm in reply to: Need ACTUAL cutter sail plan documents please! #224996
Hi there,
I need the dimension for the height to mount my attachment for the stay to the mast.
The sloop sail plan drawing on the site lists that it applies to only hulls 1 through 205. Perhaps that is when they changed the deck mold for the sloop.
The J dimensions, bow to front of mast, of the Ketch is 15.75 ft. For the Cutter it is 18.20 ft. According to my reverse engineering of the cutter GA drawing, the staysail attaches 31.65 ft above the deck at the mast on the cutter.
The Plan C has a different interior bulkhead layout than the Ketch or the Sloop so the deck attachment point may need to be investigated. I believe the bulkhead on the Ketch is farther aft and if the mast is farther forward it might cause the sail to be super tall and skinny if you use the cutter dimension.
If you can measure the J dimension of your boat and propose a place to attach it on the deck I think we can narrow down a proper height.
Where do you intend to attach it to the deck? It needs to be a strong point like a bulkhead or you'll have to add a rod to hold the connenection down. My cutter also has check stays to prevent the mast bending forward at the staysail connection.
The drawing on sailboatdata.com actually shows two mast locations for the Plan A so you can get a sense of the difference in the attached picture.
April 24, 2019 at 5:27 pm in reply to: Need ACTUAL cutter sail plan documents please! #224976
Hello Scott,
Thanks for pointing out that the cutter plan is actually the sloop plan. I have been reorganizing the data on the site and didn't catch that… I'll look in my documents to see if I have the actual sail plan. I have a Plan C so if you need measurements I can take them from the actual boat too. I have to go up the mast this weekend anyway.
My wife and I have been working on CAD drawings of the Plan C so we can always make one from scratch if no one has one.
February 6, 2019 at 2:32 pm in reply to: W58 or W60 repower #224687
Doing some analysis on the Owner's Registry it would appear that up to hull 125 had Westerbeke 60s, hulls 140-187 had a mixture and post hull 189 almost everything was a 58. However these are human reported stats and quite incomplete so take them with a grain of salt. The W58 is a good bit shorter and lighter according to Westerbeke's website.
Our boat has a W58 which is currently humming right along but if she were to give up the ghost I'd also probably look at a Beta with Yanmar as a close second.
1 user thanked author for this post.
February 6, 2019 at 2:26 pm in reply to: Perkins questions? #224686
Does it have a v-drive? I believe that the 424s have 1:1 transmissions but a reduction gear in the v-drive.
January 29, 2019 at 11:23 am in reply to: Owners Registry Is Now Online #224670
Hi Evan,
I am the proud and happy guy owned by New Hope, a Ketch rig, bought last November 2017 in Barcelona. Hull N° 75.
We organize community sailing activities and navigations with our Barcelona Balearics sailing Association.
In the owners list in the site it looks like New Hope was previously based in Seattle.
Does anyone has any idea of the story of the boat, and how many previous owners when she was on your side of the Atlantic ?
Thanks and congratulations for this site,
Giambattista Livi
Calle Comte Borrell 227
08029 Barcelona
It looks like she was documented in 1996 and already named New Hope at that time. The owner on that Certificate of Documentation was listed as JANANT INC. There weren't any previous owner's listed so they must have been the first to document her. There were no USCG contacts between 1996 and now so they never got boarded either! Trail goes cold as I couldn't find any contact information for Janant Inc.


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Guys pay attention to what your guest is saying. The players are not treated like human beings in the Nigerian football family. He is calling attention to the evil deeds been perpetuated on these players. How can you not pay the players when the money had been earmarked.
Very inspired by your content! 👍👍👍 Super amazing job! 🔥🔥🔥


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November 8 – The Faith Already Delivered. Jude 1:3-4 "Beloved, when I gave all diligence to write unto you of the common salvation, it was needful for me to write unto you, and exhort you that ye should earnestly contend for the faith which was once delivered unto the saints. 4 For there are certain men crept in unawares, who were before of old ordained to this condemnation, ungodly men, turning the grace of our God into lasciviousness, and denying the only Lord God, and our Lord Jesus Christ." (more…)
Posts Tagged 'God's word'
The Faith Already Delivered
Posted in November, Witnessing Tip of the Day, tagged 2019 Mission Leadership Seminar, Book of Mormon, D. Todd Christofferson, God's word on 11/08/2019| 1 Comment »
Tip of the Day December 12 — Rewriting the Word of God
Posted in December, Witnessing Tip of the Day, tagged bible, false prophet Joseph Smith, God's word, Jesus is God, Joseph Smith Translation on 12/12/2018| Leave a Comment »
December 12 — Rewriting the Word of God. 1 John 1:1; "That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked upon, and our hands have handled, of the Word of life." (more…)
Tip of the Day, January 29
Posted in January, Witnessing Tip of the Day, tagged false testimony, God's word, joseph smith, mormonism on 01/29/2018| Leave a Comment »
January 29 – The gates of hell won't prevail! Jesus told us in Matthew 16:18; "And I say also unto thee, That thou art Peter, and upon this rock I will build my church; and the gate of hell shall not prevail against it".
The Only Wise God Jesus v. the Created Mormon Jesus
Posted in Leaving Mormonism, tagged cross, ex-Mormon, God's word, Jesus on 06/29/2017| Leave a Comment »
Jude 24-25; "Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy, 25 to the only wise God our Saviour, be glory and majesty, dominion and power, both now and ever. Amen."
Think back to the time you were first saved. Do you recall how everything seemed new, and words of the Bible jumped off the page, demanding your immediate attention?
Like everyone else who becomes a believer, I couldn't get enough of what the Lord had written 2,000 years earlier. My thirst for wanting more of Him seemed insatiable at times as I poured over epistles, gospels, and accounts of what took place marking the beginning of time.
Those first impressionable months left an indelible mark on my life, and Jude 24-25 happens to be one of the passages I read that stopped me in my tracks.
By simply reading my bible, I soon learned everything I knew in my 30 years of life was a lie. The more I studied, the more shocked I became by reading what God said about Himself, and what history revealed. One of those shocks came from Jesus' half brother, Jude.
Five words from his epistle stood out as an announcement by declaring his brother's true identity. It left no room for personal speculation, and yet provided a world of wondrous awe for God's mercy. It also served as a confirmation I had done the right thing by leaving my once beloved heritage behind.
'The only wise God our Saviour'
Witnessing Tip of the Day January 17
Posted in January, Witnessing Tip of the Day, tagged false doctrines of Mormonism, false prophet, fulfillment of scripture, Genesis 49:10, God's word, Joseph Smith king of Israel on 01/17/2015| Leave a Comment »
Genesis 49:10; "The sceptre shall not depart from Judah, nor a lawgiver from between his feet, until Shiloh come; and unto him shall the gathering of the people be."
John 17:3; "And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent."
Tip of the Day, January 16
Posted in January, Witnessing Tip of the Day, tagged bible, Bible true as far as it is translated correctly, false doctrines, God breathed, God's word, Infallible, Jesus, mormonism on 01/16/2015| Leave a Comment »
January 16 – In Genesis we find the account of when man came to be. Chapter 1:26 says; "And God said, Let us make man in our image, after our likeness…"
False Prophecies of Mormonism Why We Need Prophets
Posted in False Prophecies of the Mormon Church, tagged false doctrines of Mormonism, false prophets of Mormonism, God's word, guidance, Holy Spirit, Jesus, living prophets, salvation on 06/18/2013| Leave a Comment »
Prophets of God
"We Need Living Prophets…"Because Heavenly Father loves His children, He has not left them to walk through this mortal life without direction and guidance," President Dieter F. Uchtdorf said. "That is why He pleads so earnestly with us through His prophets. Just as we want what is best for our loved ones, Heavenly Father wants what is best for us."
Restored Gospel
Posted in Restored Gospel, tagged bible, Book of Mormon, false apostles, false doctrines, false gospel, God's word, Jesus, mormonism, salvation on 12/04/2011| Leave a Comment »
The Restored Gospel
Ensign, Nov. 2009, 37; "In many ways the gospel of Jesus Christ is like a 1,000-piece jigsaw puzzle. When Joseph Smith came on the scene, perhaps 100 pieces were in place. Then Joseph Smith came along and put many of the other 900 pieces in place so that people could say, 'Oh, now I understand where I came from, why I am here, and where I am going.' As for Joseph Smith's role in the Restoration, the Lord defined it clearly: 'This generation shall have my word through you' (D&C 5:10)."
Tad R. Callister, Joseph Smith—Prophet of the Restoration
Mormon Dilemma 93
Posted in Mormon Dilemmas, tagged bible, Bible inerrancy, Daniel Peterson, false doctrines, God's word, Mormon Times, mormonism, truth on 11/05/2011| 4 Comments »
Mormon Dilemma 93
Bible, Many Errors and Contradictions
Answers to Gospel Questions 2:161; ""No Man Hath Seen God at Any Time"—a Mistranslation. No Bible student today believes that the Bible has come down to us in its perfect and original appearance in the manuscripts. Scribes left out words and phrases, just as we do at times in typing, missing one whole line and thus changing the meaning. Moreover, the scribes added or interpreted according to their own opinions at times. These things are quite generally understood. Therefore we find errors and contradictions in the Bible. There are too many passages which declare very definitely that God did appear, "face to face," with his ancient servants. Therefore, passages which declare that no man has seen him, must be in error." – Joseph Fielding Smith, Jr.
Tip of the Day, July 30
Posted in July, Witnessing Tip of the Day, tagged bible, Book of Mormon contradictions, eternal, false doctrine, false gospel, God's word, mormonism, salvation on 07/30/2011| Leave a Comment »
July 30 – Isaiah 40:8; "The grass withereth, the flower fadeth: but the word of our God shall stand for ever."
Thought of the day about Mormonism (Mormon Dilemmas)
Posted in Thought of the Day about Mormonism, tagged bible, Book of Mormon, false doctrine, false prophecy, false prophet, God's word, Jesus, joseph smith, mormonism, Redeemer, salvation, works of men vs. works of God on 05/23/2011| 1 Comment »
It is not the work of God that is frustrated, but the work of men:
You may not know it, but the phrase above comes from the inspired writings of Doctrine and Covenants. You will find that line of scripture in D&C 3:3. It reads once again, "It is not the work of God that is frustrated, but the work of men."


text:
Reference work entry
First Online:
DOI: https://doi.org/10.1007/978-3-319-57111-9_239
Epidemiology is a branch or subspecialty of medical studies and sciences that examines the incidence, causes, distribution, control, and transmission of a disease within a population of interest. It can also examine the genesis and developmental characteristics of a specific disease. For example, in examining the epidemiology of traumatic brain injury (TBI), one would expect to learn more about the incidence, prevalence, annual rates, risk factors (including sex, race, and age), and causes of TBI.
References and Readings
- Centers for Disease Control and Prevention. (2007). What is epidemiology? Retrieved 26 Dec 2007, from http://www.cdc.gov/malaria/distribution_epi/epidemiology.htm.
- Ficker-Terrill, C., Flippo, K., Antoinette, T., & McMorrow, D. B. (2007). Overview of brain injury. In The essential brain injury guide (4th ed., pp. 1–24). McLean: Brain Injury Association of America.Google Scholar
Copyright information
© Springer International Publishing AG, part of Springer Nature 2018


text:
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text: Yes, it's true. I've made a video NOT designed to be funny. And if anyone out there is thinking, "Wait, those earlier ones were supposed to be funny?" I will cry. Like, right now. The Class of 2k13 launches today with giveaways and blog posts about the inspiration behind our stories. Since I just love filming myself talking to nobody in my dining room I went ahead and made a video. This is your chance to see me being serious, and sounding like someone that actually should have two degrees.


text: Will Hewland 8,573 Posted January 7, 2018 Weston Wood.. Busy as usual and a good course as ever. Not sure I would have gone if I'd known how cold I would have got. Same for everybody, but I could feel I couldn't move and react as well as usual. Also I got unlucky with some no birds, which put me off one or two, again, something I would overcome on a good day.. Managed 88 but it felt hard to do today for me. Share this post Link to post Share on other sites


text:
The Bismarck High School Class of 1981 monthly update
Volume 18, June 2002
Hi everyone,
This month I get to welcome a new staff person to our newsletter! Dan and I have now expanded our staff to four people!! Wendy (Cleveland) Siegel continues to do all my proofreading, thank goodness, and Todd Jueth has agreed to write Bismarck News and Happenings for us each month! How cool is that? He did such a good job last month, that I offered him a regular gig and he accepted! I hope all of you look forward to getting his Bismarck viewpoint each and every month as much as I do!
I think it is so wonderful that people just keep stepping forward! Every month I am more impressed with who contributes offers us support and basically makes sure that we just get better! You all make my job so much fun!
This month our newsletter includes an interview with Nadine (Schaffer) Morelli, another one of our Florida classmates! Not only is she our interview for this month, but she is also celebrating her 40th birthday! HAPPY BIRTHDAY Nadine!!
A big thank you to Robert Fontenot, Todd Jueth, and everyone else who contributed to Mays newsletter! I have heard that many people thought that Mays newsletter was one of the best yet! I couldnt have done it without all of you!
Next month watch for Jay Yeager, yep, he did an interview for us! Also, Julys newsletter will be out by the 26th of June. I am off to Oklahoma City for three weeks, so Julys newsletter we will go online a little earlier than usual.
Have a great summer everyone! Lauri
"In-depth and Personal with
Nadine (Schaffer) Morelli"
Name: Nadine M. (Schaffer) Morelli
Career/occupation: Sprint Customer Care Representative
Home: Ft. Myers, Florida.
Family: Husband; Aaron, (1) Dog, "Petra", (3) Cats; "Lucky", "Solomon", & "Jasmine".
Spouses occupation: Key Operator, transitioning to firefighter.
Greatest accomplishments: Tour in US Navy & recent BA in Prof. Bus. Mgmt.
People whom you admire and why: Mrs. Brazelton, she is truly a woman of God to learn from.
What do you have in your pockets: What a peculiar question?!
Fantasy or Reality Job: Stated above, reality is a blessing, and so is the job that I have.
Latest book you've read: "Diversity in the Workplace".
Favorite music/musicians: "Big Tent Revival", "Van Morrison", "George Harrison", will do.
Recommended movies: "Left Behind", Men of Honor", "Patch Adams", Bicentennial Man", "Forest Gump".
Favorite cities and why? I have many, but Kalispell, Montana takes the top for being Gods country.
Where have you traveled? Iceland, Guam, Japan, Australia, & most of the USA.
Favorite place to vacation? Any place you would recommend? The quiet place in my mind
Favorite foods: Just about anything except fruitbats boiled in milk.
Hobbies: Still art, photography, camping, canoeing, creating, sewing.
What if any community service organizations are you involved with? Harry Chapin Food Bank, and at our church.
Pet peeves: Cruel people.
Memories of Bismarck (good ones): Hitch-hiking to Montana during the summers.
Memories of BHS (good ones): Art class.
Who were some of the people that you hung out with in high school? I never hung out with anyone, talked to a lot of people, thought quite a few were very interesting folks. I worked part time to save $ to leave North Dakota, my roots were with my parents' families, mostly interesting, but very old, and/or dying people.
Were you involved in any activities in high school, if so what? If I really feel pressed to retrieve what I did, I'd have to say, art classes and finished my 4 year degree in partying before leaving in 81.The Kreitels and Grewatz families. Outside of that, I have found "family" wherever I traveled. Now my family is here.
Favorite teachers at BHS and why: Mrs. Jackman, she is a wonderful person.
Favorite high school hang-outs: None in specific.
A little ND humor!
I receive so much ND humor, that each month I will try to share something with you! For some reason only people who live in ND or are from ND can appreciate it or relate to it! Some you may have seen, some not, but heck maybe it will make your day! I promise to keep it clean!
A man in Topeka, Kansas decided to write a book about churchesaround the country. He started by flying to San Francisco. Going to a very large church, he began taking
Chris Moszer, the son of Sheri (Halbakken) Martin graduated from
Fox Senior
High School in Arnold, Missouri on May 31. His immediate plans include a senior trip to Cancun! In the fall he plans on attending Rankin Tech in St. Louis Missouri.
I try to take one day at a time, but sometimes
several days attack me at once.
-Jennifer Unlimited-
Happy Birthday to the following people,
all but four of them are celebrating their 39th birthday this month,
take note Deb., Keith, Nadine, and Stephen L. are all celebrating their 40th!
Also, since Michele and Michael are twins, so of course they share the same birth date!
Deb (Freedhoff) Berger
Keith Remmich
Nadine (Schaffer) Morelli
Stephen Larson
Michele (Gross ) Ferguson
Micheal Gross
Tim Nelson
Scott Carlson
David Gregware
Valerie (Hinds) Trautman
Lori (Schneider) Westbrook
Mary (Kerzman) and Arlen Rostad - 1 year
Darrel A. and Patty Bosch - 2 years
Mark and Caroline Roehrich - 13 years
Toby and Lisa Schatz - 13 years
Carla (Schumacher) and Jim Kelsch - 14 years
Debbie (Isaak) and Mark Dosch - 15 years
Duane and Sue Stause - 15 years
Mike and Mary Ehrmantraut 17 years
Vonnie (Spier) and Dan Greinsteiner - 17 years
Jerry and Barb Lantz - 17 years
Char (Beck) and Keith Garrett -18 years
Tari (Andrusak) and Bryon Fettig - 19 years
Pam (Eckroth) and Sid Schroeder - 20 years
Our sincerest congratulations to all of you!
Hey I'm back; looks like you are going to hear from me monthly, happy to take on the task. Anyway State Street construction project has hit full swing, wow, do people get ticked when you alter their path home.
Its graduation time again all the kids are getting excited about getting out of school. Little do they realize they are headed knee deep into the real world. Remember when we knew everything, life was simple. Now it's deadlines, budgets, and how the heck do you fit a job, soccer, basketball, piano lessons, girl scouts, gymnastics, a family dinner, and maybe five hours of sleep into a 24-hour day.
Bismarck high school will be graduating 450 students on May 26th, and 19 of them have had straight A's during their high school careers. I bet they did not hang out at the desert. Because I did and it cost me straight A's. Or maybe it was the people I hung out with that could have been it too.
In our last class letter I told you fishing was hot. Well, it's really hot now so hot that on Tuesday May 14th two men went to the hospital after they were assaulted at Kimball Bottoms for tangling fishing lines with nearby anglers. A 39 year old Mandan man was fishing with a 43 year old Bismarck man when they tangled fishing lines with a group of 4 men and 2 women. Attempts to separate the lines caused further entanglement which ultimately forced the men to cut the line. The Mandan man apologized, but the Bismarck man stepped in when members of the group demanded they replace the tangled line. The four men pushed the Bismarck man to the ground and began hitting and kicking him, then threw the mans cell phone when he tried to call 911. The two men drove to St. Alexius hospital where the Mandan man was treated for a swollen jaw and the Bismarck man was treated for a swollen eye and stomach pains. You know they say a bad day of fishing is better than a good day at work. But some how I don't think these two gentlemen believe in that saying.
Spring is trying to make it's way into Bismarck but thru all of April and half of May we had three days that were in the lower 70s then all the rest of the days it either rained or snowed or it was darn cold. But never fear for summer will be here. And if your going to be in the area in July the state fair in Minot has one of the better line ups that we have had in awhile. This includes THE GUESS WHO July 19th, NICKELBACK July 20th, SMASH MOUTH July 25, HUEY LEWIS July 27th, KENNY CHESNEY July 26th. The state fair runs from July 19th thru July 27th. Cya next month! Todd
Other Bismarck news
On May 17th, the Bismarck Tribune reported that the Camp Hancock Historical Site on East Main in Bisamrck has reopened. Some of the exhibits include the Bread of Life Church, a real locomotive, and some new exhibits in the old posts surgeon quarters. If you are headed to Bismarck this summer with your children, this may be a "new" place to check out!
The Green Mill will soon be opening in the old Houilahans restaurant, a
nice new restaurant for me to visit when I am home this winter! Also, "rumor"
has it that someone has signed a lease for the Wards location at the Mall, cant wait
to hear who is coming to Bismarck!!
The following was sent in by Dave Spargo.
The ANNUAL ABATE RALLY out at the World Famous Menoken Grove Park will be held on June 7th-9th. The entertainment is being supplied in part by the band "HELL'S BELL'S", the AC-DC tribute band. Thought you might want to pass that on to those who might have an interest in doing something crazy for a change. Nothing like getting yer YA-YA's out at 40! I'm going to be heading that way myself. Sure hope that my butt will forgive me. I just recently went down and bought a new 2002 Harley Davidson and I have to go, just got to, use up some vacation. How I hate it when that happens. Also just heard thru the Grapevine that Dwight Weisz is the President of the Abate Chapter in Bismarck. WAY TO GO DWIGHT!
I confirmed the rumor, Dwight is the President of the ND chapter of ABATE. To find out more about ABATE and the Rally you can go to their web site at www.abatend.com. L.
The following story was reported in the Bismarck Tribune on May 19, 2002
Rolling Cappuccino owners have brewed up a winner
The first thing you notice about the two women who call this small workspace home is that they seem to have a blast. They're talking, smiling, joking and laughing.
The other thing you notice about these women, the owners of Rolling Cappuccino Drive-Thru in Bismarck, is that they know the names -- and drinks -- of nearly every regular customer. During a recent busy morning, only one customer made it through without being called by name.
Robin (Scheifelbein) Ferderer and Peggy Roehrich have owned Rolling Cappuccino since it opened Dec. 17, 1997. And they approach each day with the same enthusiasm as they did nearly five years ago, which is amazing when you consider their tight workspace.
The Rolling Cappuccino building, shaped like a caboose and located at 1019 E. Main Ave., is approximately 12 feet by 18 feet. Add a small bathroom, counters all around and equipment, and the work space becomes much smaller. They work in a space approximately 3 feet by 10 feet down the center, with small areas off to each side to take orders at a window.
The original plan was for a smaller building.
"We paced it out on our lawn and said 'oh my God.' That was too small," Roehrich said.
The tight working conditions don't bother them, though. Although there was the winter they kept bumping into each other, prompting both to go on a diet, Roehrich said. You learn quickly, however, that she's joking. They're just having fun.
Heck, this is the easy part. The two years it took to get the business off the ground is what tried their patience.
Ferderer said her friend from Denver was in town and wanted to get a cup of coffee. Her friend was shocked to learn that the city had no drive-through shops. That got Ferderer and Roehrich thinking. They started asking questions. Then they started planning.
There were plenty of hurdles, such as being turned down by three banks before being accepted for a loan. But they weren't going to let anything stand in the way of their dream.
"We just said there has to be a way to do it," Roehrich said.
If one of them got down and wanted to quit, the other would push forward.
"We just kept backing each other," Ferderer said.
They still back each other. They take turns opening and closing the shop and work around each other's family schedules. They now serve nearly 300 cups of coffee a day. They carry Lavazza coffee beans from Italy and Oscar's syrup. A big seller is the Chai tea, which comes in many flavors.
They served lunch for a couple years, but it didn't pay. They still serve muffins, bagels, cookies and such.
What they've always served, though, is a huge dose of enthusiasm. They call you by name and, if the line of cars isn't too long, will talk with you for a bit about work or the kids.
"You feel like a bartender sometimes," Ferderer said. "They tell you everything."
During a couple of shifts last week, the conversation with customers covered such topics as breast feeding, locating a drive-through shop in Mandan and worms for fishing, just to name a few.
"We've been told we're like a breath of fresh air," Roehrich said. "We have fun and have good attitudes. Our first three months together were rocky, but we got over that hump."
The owners employ three part-time workers and are open from 6 a.m. to 7 p.m. Monday through Friday and 8 a.m. to 5 p.m. Saturday.
The best part of the job, Roehrich said, is the people. The worst part is being alone in the hut with six or seven cars in line.
The two dabble in new drinks all the time. And on the horizon is a second drive-through on the north side of Bismarck. That likely won't happen until after the State Street renovation project is complete, which is still two years away.
In the meantime, Ferderer and Roehrich plan to plant grass outside their shop and spruce up the landscape a bit. And continue to have fun slinging coffee.
The following story was reported in the GEAR section of the Bismarck Tribune on May 20th.
Gross? No Way
Ok, Here's another one: "Can I keep you forever?"
A sophomore girl blurts out, "Casper!"
"Bonus point for Monica," Mrs. Jossart says.
It's movie line time at the beginning of biology teacher Robin (Middaugh) Jossert's seventh period class, Casper has nothing to do with biology, but movie lines wake students up for the last hour of the day.
A few minutes later, we are listening to a classmate take about brain receptors for our "discussion beaker" part of the class. Discussion beaker is the presentation of the projects. A beaker is filled with students' names. When your name is drawn, you have to come the next day with a prepared topic of your choice. The only catch is it has to be biology related.
The student finished his talk. We finish asking questions, grade him and then put our stuff away. We began to chitchat and soon hear Mrs. Jossart shouts over our load voices, "OK everyone! Over to your lab tables. It's Stinky Day."
I turn to my neighbor, Ashely, and ask her if she can spare some Vicks.
Not because I am sick, but because it will help us to not be able to smell what we are soon to dissect. We make our way over to the tables, where we take out our dissecting pans and hold them out, awaiting our creatures.
"You don't like the smell?" she asks as she moves about the room. "Stick your nose in your armpits."
Jossart makes her way to our table, where she gives me a clam, Ashley B., gets a starfish, and Bri M. gets a squid and octopus to examine. I have to go first. I pry open the clam as carefully as I can, trying not to touch it more than necessary. As I cut the insides open, a classmate yells out, "Hey, it looks like peanut butter!"
I have to agree that this brown, mushy substance does resemble peanut butter. Ashely dissected the starfish. All we saw was brown goo and mush, but Mrs. Jossart saw more. She pointed out every part, and we were soon able to identify things on our own. Then she told us to clean up.
"Mrs. Jossart is an awesome teacher," Benz said. "She makes learning fun and easy."
Jossart first began to enjoy biology at a young age. She says she was the girl on the playground trying to scare all the other girls with worms and bugs and all kinds of different creepy crawlers.
Once she got into junior high and high school, Jossart's love for biology grew. She said she had really neat teachers who taught her a lot and were very tough on her.
She says she loves being a teacher and has a desire for each and every one of her students.
"The only thing I want for my students is for them to enjoy learning," she said. "I want them to love biology."
Teacher: Robin Jossart
School: Century High School
Years taught: 17 at Hughes Middle School and Century
College: North Dakota Stat University
High School: Bismarck High School
Favorite Movie: "Gorilla's in the Mist"
Favorite Music Group: Fleetwood Mac
Family: Husband Brad, daughter Brittany (13), Erika (10) and Jordyn (5)
Favorite Food: Mexican
Mike Ehrmantraut still has no new job news to report. But he did let
me know that he is tentatively planning to take a break this summer from the job searching
and stay home and enjoy his kids! They plan on spending their summer skiing and tubing at
the lake!
What fun for all of them!
Claire Gervais is staying very busy with her Neighborhood Lawn
This past month she was a featured guest on WORT Radio.
She was interviewed on May 17 by Jonathon Zarov on the 8 O'clock Buzz.
A little perk for my city and big party news for all of you with a
Harley Davidson is set to mark the 100th Anniversary with a huge
international celebration culminating August 28-31, in Wisconsin!
For additional details you may want to check out the Harley website! Sounds like a great fun!
Our sincerest congratulation to Laura McDaniel and Terry Steen.
They are getting married on July 19th in Fargo!!
An added bonus to their wedding is that it will be officiated by the Rev. Scott Carlson.
Welcome to the world little one
Toby and Lisa Schatz welcomed their fourth child, a daughter into the world on May 24. Her name is Mattie, she weighed 8 lbs. 3 ounces and she was 20 ½" long.
Arlen and Mary (Kerzman) Rostad became the proud grandparents of
Bailey A. Kraft on
April 24th. Bailey's parents are Mary's son Jamie Kraft and Tawnya Schmidt.
Our sincerest congratulations to all of you!!!
Shelly (Gable) Kosteleckys son had surgery on May 29th. in St. Paul. His hospital stay was expected to be 3-5 days. Shelly promises to gives us an update on his condition for the July newsletter. Please keep them in your thoughts and prayers!
Our sincerest condolences to Joyce Sperle and her family. Her
Alma Ackerman Fischer passed in Bismarck on May 12.
Our sincerest sympathies to Kevin and Mary Nelson and their
Kevins mother, Rogene Marie Nelson, passed away on May 15 in Bismarck.
Remember when submitted by Wendy (Fuller) Christy
May 16th 1981 - Bette Davis Eyes, by Kim Carnes, climbed to the top spot of the pop
music chart and stayed there for five straight weeks, took a week off (replaced by Stars
on 45 Medley by Stars on 45) and came back to number one for four more weeks! It was,
obviously, a gold record winner and was played over and over and over for 20 weeks before
becoming an
instant oldie but goodie. Both songs remind me of cruising Main! I had a 68 Mustang, 289, which was three colors. The grill was held in with twist ties and it burned a quart of oil every 75 miles or so. Windows down, AM radio blasting KFYR while I soaked up the 75-80 degree evening. I put 100 miles on that car in one May weekend, cruising Main just because I could. Laurie Zacher and I used to love dragging Main until dark then head off to drive River Road before heading home ..because I still had a 10:00 pm curfew. Ahh the days before I had kids ...now I have teenagers ..eeks! Wendy
New Phone, New E-Mail Addresses, and
We have received new e-mail addresses for the following people:
Mike Ehrmantraut, Sheri (Halbakken) Martin, Michele (Gross) Ferguson, Connie (Wiedrick) Samuelson, Jane (Bechtle) Melchior, Troy Bernhardt, and Corjean (Glaser) Ressler.
We also have new postal addresses on Tim Nelson and Troy Bailey.
If you would like any of the new info., contact me!
Personal notes:
Does anyone know how to reach these people? We will take any information
you may know on any of them, siblings names, parents, old work places, etc.!
Dan and I would love to "refind" these people!
Tim Mattis
Sara (Jensen) Fritz-she is teaching in Detroit Lakes
LeAnn (Leben) Holkan
Sandra Schumacher
Patricia Schreiner
Rita Ziegler
David Gelvin
Pearl Throndahl
Kathy Berg,
Karen (Oswald) James-she is still is Bismarck, can someone help?
Mary (Sweeney) Crompton,
If you guys are reading this could you please get in touch with me! Your addresses have changed, your phone numbers are disconnected or your e-mail boxes are full, thus I can no longer contact you. I am trying very hard to keep everyone in the loop and my information up to date! Thanks very much! Lauri