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The Big Barn is utilized to house our beautiful draft horses and special weekend guests, as well as various horses from the other equine departments on the park. Visitors are encouraged to visit this historic barn throughout the day to see the various breeds being groomed and harnessed in preparation for pulling the trolleys and also view the amazing carriages on display. This is also where the Draft Horse Meet & Greet takes place daily at 11:30am during the spring, summer, and fall seasons.
In 1893, John D. Creighton purchased the land now occupied by the Kentucky Horse Park. He renamed the property Ashland-Wilkes Farm, and was the first to raise solely Standardbred horses (harness horse) here. Creighton constructed the half-mile training track that now stands in the center of the park and the original two-thirds of the "Big Barn" in 1897.
Soon after, he found himself in debt and was forced to sell the farm. The property was purchased by neighboring Walnut Hall Farm, one of the nation's premier breeders of harness horses, early in the 20th century.
For the next two decades it is not known exactly how the barn was used by Walnut Hall. However, in the 1920s, their magnificent 400-foot long yearling barn was destroyed by fire. Turning disaster into opportunity, the "Big Barn" was enlarged to 463 feet in length and 74 feet in width, making it one of, if not the, largest horse barns in America.
It had been the custom of Walnut Hall to ship their yearlings to New York City each winter to be sold at the "Old Glory Horse Sales." In the 1930s, Walnut Hall added an auctioneer's stand and seating to the barn, and began holding sales on the premises in conjunction with the Grand Circuit race meet at Lexington's Red Mile. These were the first Standardbred horse sales held in Kentucky and proved to be crucial in establishing the Bluegrass as a major Standardbred breeding center.
When the Commonwealth of Kentucky purchased Walnut Hall Stud Farm in 1971 to be the site of the Kentucky Horse Park, the Big Barn was included in the sale. Over the next seven years the barn went through extensive renovations prior to the opening of the Park in 1978. By the turn of the 21st century, it had become obvious that severe problems with the barn's original truss system could well jeopardize the barn's survival.
In 2009, the Park was awarded Federal Transportation Enhancement funding to reinforce the barn's trusses and to create a carriage museum and a visitor center related to Iron Works Pike within the structure. Over the course of the project, approximately 18,000 bolts, nuts, and washers, 128 6x6 steel tube diagonal stall braces, 248 4x4 steel tube 'y' roof braces, 256 quarter inch thick steel plate wood joint reinforcements and 654 eight inch steel channel or tube column brace reinforcements were used to shore up the barn's truss system thus saving this historic structure for future generations.


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From all of us at Amanda Howard Sotheby's International Realty, to all of you--our clients, friends, family members, vendors, and supporters--we want to personally say THANK YOU for everything you do, and for all that you mean to us. ...Read More
Homes for sale in Boyd Austin Childers, a neighborhood in Guntersville & Arab, AL, are displayed below and updated every 15 minutes from the NALMLS.
For more information about any of these Boyd Austin Childers homes for sale, just click the "Request More Information" button when viewing the details of a property. We can provide you with disclosures, past sales history, dates and prices of homes recently sold nearby in Guntersville & Arab, and more.
And, for your convenience, register for a free account to automatically receive email alerts whenever new Boyd Austin Childers listings come on the market that match your search criteria.

subset: commoncrawl


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UK.gov: ICT in schools ain't dead, it's just resting
And there'll be tech contracts for the kids when they grow up, honest
The UK government denied today that it was dropping IT entirely from the national curriculum while adding that tech contracts would be more bite-sized and flexible at some point soon.
Back in January Education Secretary Michael Gove said he was axing the current ICT classes and getting folks together for one of those well-loved consultations to change way technology is taught.
He denounced the existing IT lessons as "dull and demotivating", and by binning the previous programme of study to draw up a new one, teachers will in the meantime be free to teach how and what they wanted "revolutionising ICT as we know it".
However, Conservative MP for Pendle Andrew Stephenson was somewhat baffled, and this week asked Gove to gauge the impact of dumping computer skills from the curriculum on the future employability of Blighty's youth.
The minister for schools and education Nick Gibb replied in a statement that the government was not planning to get rid of ICT altogether.
"Our proposal to disapply the existing Programmes of Study and associated attainment targets and assessment arrangements for ICT is an interim measure intended to give schools more flexibility to develop courses of study in ICT that meet the needs of their pupils more effective," he explained.
He added that ICT would still be a compulsory subject and the public consultation had already garnered 333 responses, including comments relating to employability. How the students in the temporary position of getting free-thinking ICT lessons will be affected was not something Gibb addressed.
On the subject of not quite answering the question, Mark Prisk, the minister for business and enterprise did some long-winded expounding on the question of supporting small and medium IT companies - the very firms that will pick up Britain's tech-skilled youngsters.
Graham Brady, Conservative MP for Altrincham and Sale West, asked what steps the government was taking to assist SMEs in the IT sector and whether it was repackaging public sector contracts into small, medium and large projects so that little firms could get a look in.
Prisk gave a long and involved answer about how the government was helping SMEs get the support and advice they need to start and grow, how it was ensuring they could get the finance they need and ensuring that regulation supports business growth.
Nowhere in this did he mention IT. He did get around to addressing some of the question at the end of his answer though, saying that Cabinet Office minister Francis Maude had already sorted the bite-sized contract stuff out.
"Mr Maude announced that, in future, government IT contracts will be more flexible, starting with two areas (application software and infrastructure IT)," Prisk said.
"The government is introducing set breakpoints in IT contracts so there is less money locked into large lengthy contracts. The government will look to disaggregate future contracts and deliver flexible, cheaper solutions. This opens up opportunities for SMEs and reduces the cost to taxpayers." ®
Sponsored: How to Process, Wrangle, Analyze and Visualize your Data with Three Complementary Tools


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With more than a billion dollars in box office success between them, Jon Favreau and J.J. Abrams are undoubtedly two of the biggest directors in Hollywood today. Now the pair are working together on bringing their unique talents to the small screen for Revolution, an interesting new sci-fi show on NBC.
The show, which also features Eric Kripke (Supernatural) and Bryan Burk (Lost) as Executive Producers, offers an intriguing premise. For an unexplained reason, all technology in the world stops. No TVs, no computers, no cars. Nothing. 15 years later (which is when the series takes place), society has fallen apart and is now run by warring groups and militias. As the first trailer for the show reveals, however, there may be hope in the form of a special flash drive held by the Matheson family.
With its mix of mystery, action, and family drama, the show sounds like it could be the kind of high-concept hit that NBC hasn't been successful with in the past. (The fact that Jon Favreau is also directing the pilot episode doesn't hurt, either.)
There's a lot to like about the trailer for Revolution. Besides the basic premise - which is simple, yet effective - both the effects and action look strong. I was particularly impressed by how well-realized the post-apocalyptic world is fifteen years after technology turns off. Sure, there are some quibbles (like the fact that everyone's clothes have remained remarkably clean and stylish) but it's pretty cool seeing a major city like Chicago taken over by nature.
Also, the cast looks promising, particularly Giancarlo Esposito's grimacing villain - Captain Tom Neville. Esposito has already endeared himself to TV watchers through his strong work on AMC's Breaking Bad, and is also busy with the ABC show Once Upon a Time. Hopefully he can continue his hot streak with Revolution.
Revolution raises a lot of interesting questions. What would society be like without technology? How would you adapt? I'm man enough to admit that I probably wouldn't get too far. Maybe I should spend some more time in the woods working on my survivor skills. You know, just in case.
What do you think of Revolution? Will you be tuning into the show this fall?
Revolution will air on Monday nights this fall.


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Look what Santa got me for christmas
Look what Santa got me for christmas
Dennis, you were using BB instead of HTML. [] doesn't work, use < >
And the HTML for images is <img src="..url..">
I read this book in English. A very good read.
Santa brought me Jim Motavalli's "High Voltage". I enjoy reading it! It is surprisingly up-to-date, reflecting the state of the matters of summer to fall 2011. It has a few detailed pages about Tesla Motor's and Elon's history, too. Yes, that's a recommendation. :-)
I got High Voltage a week or so ago but haven't had the chance to read it. I'm glad that you like it.
" I'm curious to find out why he never got the acknowledgment that he deserved."
As an immigrant, he spent a lot of time living in Thomas Edison's shadow, even though he was arguably more brilliant, as I understand it.
Also, he was prone to sometimes extravagant extrapolations of his ideas, and acquired a bit of a "nutcase" image problem.
That "nutcase" problem was a real one. He was brilliant, but he also was a nutcase. Problem with people at that time was to distinguish which of his inventions and claims were work of an brilliant man and which were work of an nutcase.
Nikola Tesla is one of the really brilliant men of the past. I have sometimes wondered if there is a some really rare kind of Autism or similar brain "disease" that causes this to happen every now and then. Leonardo da Vinci, Heron of Alexandria, Aelius Galenus etc. etc. show that every now and then there appear a person which is way ahead of his time, smarter than normal human should be.
There is nearly seven billion people in the world today (is it over already?) so we should see those kind of people more often now but we don't. Maybe it is the modern culture that suppresses the greatness of the minds, we don't give enough credit for innovative thinking, only short term profits.
Fortunately, "Genius Boy" Elon didn't tip over the edge. ;)
Or at least hasn't so far. ;-)
Let's hope Elon keeps it together until at least 2021 (end of S warranty).


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What is Osteoarthritis?
Sometimes called degenerative joint disease or "wear and tear" arthritis, osteoarthritis (OA) is the most common chronic condition of the joints. It occurs when the cartilage or cushion between joints breaks down leading to pain, stiffness and swelling. pain. Read More >>
Osteoarthritis Symptoms
The most common symptoms of osteoarthritis are stiffness, particularly first thing in the morning or after resting, and pain. Affected joints may get swollen after extended activity. Read More >>
Osteoarthritis Causes
Osteoarthritis has no specific cause. Several factors lead to the development of OA including excess weight, injury or overuse and genes, among others. Read More >>
Osteoarthritis Diagnosis
The diagnosis of osteoarthritis includes a medical history and a physical examination. These may be followed by laboratory tests, X-rays, and a magnetic resonance imaging (MRI) scan. Read More >>
Osteoarthritis Treatment
OA treatment options include weight management, physical activity, medications, joint replacement surgery and a variety of other techniques. Read More >>
More About Osteoarthritis
Osteoarthritis (OA) occurs when the cartilage or cushion between joints breaks down leading to pain, stiffness and swelling. pain. Read More >>


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The banking company, Caylon Societe Generale, which is headquartered in France, announced last week that ATCO Properties & Management - the management and leasing company that runs the day-to-day operations of The Shops at Atlas Park - would be replaced next month. ATCO's contract will end on February 19, and will not be renewed.
A replacement management company has not been announced yet. A spokesperson for Caylon Societe Generale did not answer repeated phone calls seeking comment.
In a statement, the senior vice president of ATCO, Damon Hemmerdinger, said he was proud of the work his company did to promote the mall, which opened in 2006, and expressed regret at losing the contract to manage the facility.
"I am passionate about the development of The Shops at Atlas Park," Hemmerdinger said in a statement. "Our company and I will remain active members of the national retail real estate industry and of the Queens community."
It is unclear whether the French company's decision was a reaction to the slumping U.S. economy, or if the move is any indication that the mall is losing money.
Hemmerdinger insisted the mall is doing fine. In 2008, Hemmerdinger said 12 stores opened and traffic at the mall increased by 30 percent.
"I believe in Atlas Park," said Hemmerdinger, "and I believe that the residents of Queens want, deserve, and can support high-quality retail, restaurants, and entertainment - even in the midst of the worst recession in memory."
Owners of stores at the mall welcomed the management change, which many said was necessary if the young mall hopes to establish itself as a leading commercial center in Queens.
"On the surface the change doesn't seem like a good thing, but the positive is that Damon Hemmerdinger left the mall in a pretty good position for us to continue building what he started," said Shermon Peters, owner of Rosetta Wines. "He put down a great foundation in terms of his vision for what he wanted the mall to be. The infrastructure is there."
What was lacking, said Peters, was a comprehensive marketing strategy to attract attention to the mall. Peters said by now the mall has outgrown ATCO's initial marketing campaign and needs a more focused advertising drive targeting residents in surrounding communities like Glendale and Ridgewood.
Peters added the new management company would have to brand the mall as an integral part of the surrounding community.
"With all do respect to Mr. Peters," countered Walter Sanchez, publisher of the Glendale Register/Queens Ledger weekly newspapers, "do we see any comprehensive marketing strategies from the Queens Center Mall or the Bay Terrace Mall? We see none. Atlas came up with the 'I Support the Economy' campaign giving out thousands of dollars to people all throughout Queens to promote the Mall. Not only did they buy signage space on billboards throughout Queens, they hired bands, ran all sorts of innovative newspaper and radio ad campaigns, had special concerts to get people in, gave out space for community meetings and got involved with running special events for every holiday.
"They were more innovative than any other mall management company from Queens to Tanger Mall in Riverhead," added Sanchez. "They did everything short of banging people over the head and dragging them there. Come on – the location is not as conducive for a mall as it could be, so they worked extra hard to attract customers. Customers are hard to come by in this economy and the supermarket is supposed to be a draw – but it is not. The Amish Market hurts the draw. It doesn't attract enough customers needed to help the rest of the Mall. It's overpriced – and the Shop AND Stop which is ten blocks away is very busy. The movie theater does a great job, but it's not enough just yet. It takes time to make things work and they were well on their way. The shopping center will do just fine in the future, and ATCO will probably not get the credit they deserve for getting the ball rolling."
Vincent Arcuri, chairman of Community Board 5 thought a new look at marketing might help.
"People have to know and be told what's there and I don't think that message has been getting out there," said Arcuri. The shop owners at Atlas Park who were interviewed for this article saw the management shakeup as a positive change.
"It will probably help in the long run," said a manager of Johnny Rockets, who asked to remain anonymous, "because they will bring in a company that has experience running malls, and spend more money on advertising to bring people to the shops."
Erick Budiman, manager of the restaurant Shiro of Japan, said he hopes the new management company attracts large, nationally known stores to Atlas Park.
"We're expecting they can bring in some better stores like maybe a Macy's that people already know," said Budiman, a move that could bring more shoppers to the mall.
In the meantime it's business as usual at the mall, as storeowners adjust to the upcoming change and wonder who their new mall manager might be. Arcuri said he believed the French holding company would look to replace ATCO with a major management company like Vornado that has experience managing large developments.
Still, not everyone is pleased with the change.
"The recent events of Atlas Park are very concerning to the community. I hate to be cliché but better the devil you know," said Kathy Masi, the president of the Glendale Civic Association. "I don't believe that a French Bank ownership understands the community or is even interested in owning property. Whether we liked the former owners or not, the Hemmerdinger family was four generations in Glendale."


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if you buy the whole performance in HD video (+ seperate audio files also included) for £ 5.99, then 50% goes direct to the performing artists, so 'Plush Music' seem worth supporting
They also have a Haig Yazdjian concert (also from the Greek 'Music Village' festival), and plenty of music in an expansive range of genres
"We have been visitors of these worlds many times; in the tavernas as either musicians or customers, in academic lecture rooms, and in fiction and documentary films. How could it be otherwise?
But this was not what made us play rembetika together...
We met on a Tuesday afternoon - our teaching in the university was cancelled due to a students' protest. And somehow spontaneously tried to play together for the first time; the room was soon filled with pre-war rembetika sounds from Smyrna. Their wry humour, the tongue-in-cheek complaints about female coquetry, male braggadocio, the arbitrary powers of police officers, were images of another world creating a conspiratorial feeling of togetherness.
We were not purists rather solemnly imitating the nuances of vocal and instrumental style we had heard on records; neither were we longing to perform these 'old' songs in a free way, in an attempt to bring them back to life, as it were. We were just tuning into a culturally intimate soundscape, prompting an open interplay with enough room for personal improvisation. Our playing resonated with many distant overtones, but all melted into a unifying language of gestures. And our solos were spiced with humorous citations that brought to mind masters of the first rembetika era...
The grin of rembetiko was there to stay on, reminding us that it was not only a form of symbolic interpretation of the underside of social life, 'resisting' conventional middle-class beliefs and social norms. Rather, above all it was a vehicle of self-expression going into trans-personal realms of experience: real music making.
...and we were all surprised by the enchanting impact of our first performance when the audience refused to leave the venue!"


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55 Comments
YoungHollywood EXCLUSIVE! 'Idol' Cast-Off Alex Lambert Wants Lee DeWyze To Win! And He's NOT A Crystal Fan!
It's down to the final three on American Idol — and Top 24 contestant Alex Lambert knows EXACTLY who he wants to win: the pride of Illinois, Lee DeWyze! Alex gave us his top pick May 13 at HollywoodLife.com's Young Hollywood Awards at the Wilshire Ebell Theatre in Los Angeles. He also spilled the beans on who he's NOT rooting for: soulful siren Crystal Bowersox!
Alex came right out and said he doesn't want to hear an album of Janis Joplin songs. Ouch!
What do you think, BFFs? Is Alex totally out of line, or do you agree with what he said?


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Yesterday's Guardian (1st February 2010) included an interesting feature on the consequences of rapidly falling fertility rates. The tone was highly apocalyptic, peppered with references to "population crash", "baby famine" and a "demographic abyss". Referring to a near-derelict town in former Eastern Germany, the article suggested that current population trends may spell a similar future for much of the developed world as well as some developing countries. It would seem that we face a future world where children will be found in museums rather than schools. This will be a world largely populated by older people –or as the Guardian puts it in a surprising lapse of political correctness, "The rise of the wrinklies". Apparently, this will not all be bad news. Even as we are condemned to live in a crumbling economic wasteland, our advanced years will make us "wiser, and greener too".
This combination of exaggeration, stereotyping and contradiction is not unusual in media commentary on fertility decline and population ageing. There is a substantial and growing body of academic evidence demonstrating that the consequences of population change are highly nuanced and strongly influenced by policy choices. Likewise, experiences of later life are very diverse, eschewing stereotypes. Rather than grapple with these complex issues, journalists are more inclined to simpler sensationalist predictions, such as those found in Peter Petersen's Grey Dawn or Phillip Longman's The Empty Cradle. Just as with the old scare stories of population "time bombs", there is an urgent need for more measured and less clichéd reporting and analysis.
Peter Lloyd-Sherlock
Professor of Social Policy and International Development in the School of International Development, University of East Anglia, UK
Population ageing and international development: From generalisation to evidence is now available with 25% discount.


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The National Science Foundation recently renewed a $50 million grant to a group of universities that has taken an innovative approach to delivering big data tools to plant science researchers who might not have the resources for them.
The grant to the iPlant Collaborative was made to University of Arizona's BIO5 Institute and its partners, including the Texas Advanced Computing Center at the University of Texas, Austin; Cold Spring Harbor Laboratory in New York; and the University of North Carolina Wilmington.
The group's aim is to create a "national cyberinfrastructure for the biological sciences," that would provide high-performance computing, including cloud services and open data sets, to smaller, individual research teams whose work would be limited or slowed down without them.
"iPlant's mission is to merge ever-evolving computational technology and shared data capabilities with collaborative human brainpower, essentially changing the way we approach life science research," said Stephen Goff, iPlant's principal investigator and project director, in a UA release.
In particular, the project hopes to tackle one of the paradoxes of today's big science research: the ability to generate so much data it becomes difficult or unfeasible to analyze. The technology to keep up with the processing demands of big science has historically been available only to well-funded individual research groups.
The increasingly huge data sets collected by research teams and other organizations can be too big to properly analyze. In some cases, even too big to move. It's something government and academia have been trying to address. Lawrence Berkeley National Laboratory, for example, recently developed a new was to search large data sets with a technique called "distributed merge trees." And Rice University, working on a NSF grant, is building an energy-efficient optical network designed for big data.
iPlant officials say they now want to "level the playing field," so that technical tools are provided for free or at cost, "to all plant biologists, regardless of their position or means," according to iPlant.
"We've always had big data, but now we have the usable tools and technology to act on it," said Nirav Merchant, iPlant's cyberinfrastructure faculty advisor at UA.
The IT systems and services available to research teams through the iPlant Collaborative include high-performance computing , data mining, simulation and bioinformatics tools, including open-source software developed by a distributed team of programmers.
iPlant staff also will provide maintenance services for project data, including data set hosting, back-up systems, patch management and monitoring. All data and software tools are free or made available on open-source terms.
Tools and apps particular to plant biology also are in the basket of services available to the iPlant researchers.
The "DNA Subway," for example, simplifies DNA sequence annotations and helps students and faculty compare genomics workflows. My-Plant is a social network community for plant biologists and researchers to use for collaboration.
Developers are at work on other systems molded to the needs of the plant science community, including CoGe, an online system for simplifying retrieval of genomic information and sequence data. The system uses iPlant's data store and hosting services to scale to thousands of genomes.
For less computer-savvy users, iPlant's "Discovery Environment" recommends software tools that can tap supercomputer-scale applications without the need for sophisticated software expertise.
The tools help advance the work of "many different types of scientists, teachers and students who otherwise might not communicate with one another," said Fernando Martinez, director of the UA BIO5 Institute."
"Doing so creates the kind of multidisciplinary environment necessary to crack the toughest problems in modern biology."
About the Author
Paul McCloskey is senior editor of GCN. A former editor-in-chief of both GCN and FCW, McCloskey was part of Federal Computer Week's founding editorial staff.
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Input sought on spending $200K for Truckee arts center
TRUCKEE, Calif. — The Truckee-Donner Recreation & Park District's performing arts subcommittee will host a public meeting later this month to hear feedback on potential changes to the building.
TDRPD vice chair Erin Casey and director Janet Brady will lead the meeting, scheduled for 6:30 p.m. Tuesday, July 23, at the Community Arts Center, at 10046 Church Street.
In May, the TDRPD board of directors voted to use $200,000 in previously allocated funds for performing arts on the Community Arts Center.
"Even though $200,000 sounds like a large amount of money, and it really is, it's not going to go as far as we would all like it to go in terms of making that facility into something that's really great," said Pete Bansen, Arts for the Schools board member, at last Thursday's TDRPD board of directors meeting. "… Every step of the way there are going to have to be really clear compromises made on how much is going to be committed to every little facet of the conversion."
Possible upgrades Bansen suggested are dimmable house lights, darkened northern windows, ceiling stage lighting, stage improvements and an improved sound system.
The TDRPD board will hold a second meeting — date to be determined — to hear additional ideas. Both meetings will focus on cosmetic, rather than structural, changes.


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SCADA Events
OPC SecurityDate: March 3, 2011
Securing OPC Systems: Students apply security measures that comply with IT policies, industrial best practices, and government (SOX) regulations for cybersecurity. Students learn how to configure the Windows Firewall, and the minimal set of users and groups that are necessary to include in the System Access Control Lists. DCOM Configuration: The class begins with a series of hands-on exercises designed to put DCOM theory into practice. Students diagnose OPC and DCOM problems, and work to repair them. Data Execution Prevention: Diagnose OPC problems that are caused by misbehaving software. Once the problem is diagnosed, students determine whether or not they should get the software fixed, or if they should configure Windows around the misbehaving software. OPC and the Firewall: Students configure the Windows firewall to enable OPC communication. This includes both port and protocol exceptions. The class discusses the difference between the Windows firewall and external firewalls. Access Control Lists: Students configure their OPC applications to permit only the absolute minimum set of Access Control Entries to ensure maximum security and have secure OPC implementations that are able to resist access from non-authorized personnel. Demilitarized Zone (DMZ): Students learn how a DMZ helps satisfy federal, industrial, and company security requirements. The class discusses the DMZ's impact on OPC communication, and the necessary components to ensure a secure and robust communication platform.
SCADA Events
Regardless of market conditions the driving down of operational costs, improving safety and security and more precisely controlling flow to increase revenue are crucial challenges facing pipeline and facility operators. At a time of falling commodity prices, never has the role of automation and efficient data management been so critical.
The 2nd International Symposium for ICS & SCADA Cyber Security brings together researchers with an interest in the security of industrial control systems in the light of their increasing exposure to cyber-space.
NextGen SCADA Europe 2014 has been purposefully designed to equip the electric utility SCADA community with the proven, practical guidance and solutions to build a secure, mission-credible SCADA architecture – an architecture that supports organic evolution and allows for the integration of new functions, including the management of distributed generation.
Launched in 1990, Automation World was Korea's first exhibition on the factory automation industry, and one of the first shows of its kind in Asia. Automation World became a member of World F.I.M.A. in 2001, and received UFI certification in 2002, making it the first show of its kind to achieve the coveted UFI-approved status.
In 2012 HANNOVER MESSE, the world's most important technology event, will showcase ground-breaking innovations in the context of 8 international flagship fairs. 2012 sees the premiere of IndustrialGreenTec, the new trade fair for environmental technology.
The Automation Conference is designed for automation professionals in the manufacturing, processing and packaging industries.
Securing OPC Systems: Students apply security measures that comply with IT policies, industrial best practices, and government (SOX) regulations for cybersecurity. Students learn how to configure the Windows Firewall, and the minimal set of users and groups that are necessary to include in the System Access Control Lists.
5th Annual - Largest Event on the West Coast Dedicated to Process Instrumentation and Control. Features 50+ Exhibits, 25 Free Training Classes, Panel Discussions, Analytical, Pressure, Temperature, Flow, Level, Data – All Free. Pre-Registration via Website. Co-Located with ISA Professional Courses on Wireless, Cybersecurity, SIS/SIL.
SCADA News
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Domestic abuse is the abuse of someone within an intimate or family relationship. It is the repeated, random and habitual use of intimidation to control another person – usually a partner, ex-partner or other family member.
Abuse can be physical, emotional, psychological, financial, sexual, or a combination of these. Anyone forced to alter their behaviour because they're frightened of someone's reaction is being abused.
Report Abuse:
If you are in immediate danger, phone 999, or get someone else to phone, and state whether you need the police, ambulance or fire service. Move to a safe place, avoiding kitchens or stairs, and stay near a door for a quick escape. If in doubt, get out.
If the situation is not an emergency, but you still need the police, call 101.
If you need general advice, information or support:
- Get information resources, and a searchable directory of services for people experiencing domestic abuse, and for professionals at endthefear.co.uk, Manchester's multi-agency Domestic Abuse website
- Contact Manchester Women's Domestic Abuse Helpline a free, confidential line whose staff can provide advice, help you formulate a safety plan, and access refuge spaces across the country. Tel: 0161 636 7525.
- Male victims of abuse can get help and advice from mensadviceline.org.uk on 0808 801 0327
- Phone the National Domestic Violence Helpline 24 hours a day on 0808 2000 247
- If you are concerned about your own behaviour, and worry that you already are or could become abusive, get support at disrespectnobody.co.uk


text: Top Stories 0 Comments Share The 5: Takeaways from the Coyotes' introduction of Alex Meruelo As we're sure you already understand, it's important to look at various factors when making a decision like this one. After all, this may be the most important election in our website's history. From the Big Red Party: Larry Fitzgerald Derrick Hall satisfied with D-backs' buying and selling Former Cardinals kicker Phil Dawson retires Well, the country's election season is over. No more campaign ads (thank you), no more looking forward to getting the "I voted today" sticker, and no more arguing with your friends, family and coworkers over who or what they should vote for.OK, maybe the last one will linger for a bit. At any rate, we at ArizonaSports.com thought it would be a good idea to name a president for the local sports scene. However, there are plenty of qualified candidates, as each team gets to nominate someone. And since none of them returned our calls or even recognized this as a real thing (ouch), we decided to come up with the list on our own. Grace expects Greinke trade to have emotional impact


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Poor Liam Neeson has once again found himself all alone in Europe, on the hunt for a group of people who've seriously pissed him off by stealing the most important woman in his life. It's unknown how many of these roles he'll have taken by the time his career is over.
"Unknown," based on the novel "Out of My Head" by Didier van Cauwelaert, finds Dr. Martin Harris (Neeson) as the victim of the world's most complete case of identity theft. Shortly after arriving with his wife (January Jones) in Berlin, Harris awakens in a hospitable bed, having barely survived when his cab, driven by Gina (Diane Kruger), plunged into a river. When Martin finally returns to his hotel, he finds some other guy (Aidan Quinn) claiming to be him, and everyone, even his wife, seems to agree.
The film gets off to a plodding start, as director Jaume Collet-Serra ("Orphan," "House of Wax") takes his sweet time getting his pieces in place before getting out of second gear, but once he does, "Unknown" is a crisp action-thriller, featuring a pretty ripping car chase (do not—repeat—do not ever get in a car with Diane Kruger) and enough twists and turns to keep things interesting. Unfortunately, the relationship between Harris and Gina is as clunky as it is predictable, and the big reveal is so flat it barely registers.
Bruno Ganz (you know all those clips on YouTube of Hitler yelling? That's Ganz) is hilarious as a private eye who learned his trade as a member of the Stasi, the notorious East German secret police, a line on his resume of which he is both proud and unapologetic. He goes a long way toward keeping things fun.
Whoever casts the next movie of "The Stepford Wives" will surely call January Jones, who is a wooden as she is beautiful. On "Mad Men" her disaffected monotony works, but when she's got two husbands and finds herself in the midst of some international intrigue, she can't even clench her jaw.
Movies like "Unknown" - even the best of them - often ask you to let a few things slide, and here it's no different. The level of planning required of the powers that be to supplant another human being is insane, but they can't hire an efficient hit man? This is Germany, for heaven's sake, efficiency is their calling card.
For all its faults, "Unknown" is a pleasant enough genre diversion, and certainly the best of Neeson's more recent films.
"Unknown" opens nationally on Feb. 18


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- 3 Years Insurance
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Fuel: Diesel
Body: Estate
Trans: Manual
Fully carpeted load area, Laminated windscreen, Cornering brake control, Voice control system, PAS, Multi function trip computer, Body colour door mirrors, Trigo cool inserts on facia and doors, Instrumentation - Speedometer, rev counter, low fuel gauge warning light + water temperature gauge warning light, shift up/down indicate light...
It's easy with Motability! You choose the car, we do the rest.
Combined - 61 mpg EC Extra Urban - 67 mpg EC Urban - 52.
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Road Tax is based upon the CO2 emissions of the vehicle and is split into 13 bands from A to M. The higher the letter the greater the cost of tax paid to drive the vehicle on public roads. In addition to the road tax detailed below, any vehicle that had a manufacturers retail price in excess of �40,000 when first sold, attracts a road tax supplement of an additional �320 per year. This is charged until the vehicle is 6 years old.
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Ten Second Review
Families now have a wealth of choice at their disposal when choosing a new car, but the estate models that used to be a default choice shouldn't be overlooked. Vauxhall's second generation Insignia Sports Tourer has the quality, the looks and the practicality to prove a great addition to the household.
Many predicted that MPVs and 4x4s would be the death of the estate car. There's no doubt that they dragged it into an alleyway and roughed it up a bit, but they failed to finish the job and the estate has come out fighting. With a smaller section of the market to compete over, the top estate products got their acts together. They're now more keenly differentiated from the saloons and hatchbacks that spawned them with sleeker styling and more innovative and practical load areas. If you'd written the estate off as an outmoded product, now might be the time to give the modern take on the genre another chance and there's no better place to start than Vauxhall's second generation Insignia Sports Tourer. There's an efficient engine range, smart styling and even the promise of an SUV-inspired fashionable 4WD 'Country Tourer' model at the top of the line-up.
Driving Experience
On the move, this Insignia Sports Tourer feels like the bigger car it's now become, the suspension floating you over broken surfaces that would have troubled and impeded the previous model. Importantly, this second generation model is around 200kg lighter than its predecessor and that really shows when cornering at speed, where there's less body roll than before and generally, a much higher level of agility. On to engines. When it comes to petrol power, small capacity turbocharged engines that use unleaded are very much in vogue at present and the 1.5-litre unit supplied here should suit that trend, offered with either 140 or 165PS. There's also a 200PS 1.6-litre Direct Injection turbo petrol unit. A super-slick 8-speed auto gearbox is optional on most models. When it comes to diesel, there are also 110PS and 136PS versions of Vauxhall's 1.6-litre CDTi unit. The 170PS 2.0 CDTi diesel continues to be popular too. It's also available in bi-turbo 210PS guise, in which form it's mated to an intelligent all-wheel drive system that uses a state-of-the-art rear torque vectoring system for greater cornering traction and sharper turn-in. Those 2.0-litre diesels are the only powerplants offered in the Country Tourer model, which features a slightly higher ride height. Across the Insignia range, a super-slick 8-speed auto gearbox is optional on most models.
Design and Build
Style is a significant weapon in the estate car's armoury. In the war against chunky compact 4x4s and frumpy MPVs, the sleek, road-hugging lines of a well-conceived estate can have a major impact on its fortunes. The Insignia Sports Tourer definitely looks the part. But is it practical? Well, it's nearly 5m long, hence the overall boot loading length is over two metres, which has resulted in a total capacity of 1,665-litres with the rear seats down. There's 560-litres of capacity with the seats in place. The seats themselves can be ordered with a 40:20:40 folding mechanism, while an electric tailgate with foot gesture opening is also available. Vauxhall has also made loading easier with a lower load lip. The seats themselves can be ordered with a 40:20:40 folding mechanism, while an electric tailgate with foot gesture opening is also available. Vauxhall has also made loading easier with a lower load lip. Up front, there's an enormous improvement over what was served up by the previous Insignia. Fit and finish is almost a match for the premium brands and in the instrument binnacle, most models get a smart and configurable 4.2-inch colour screen, plus there's a sophisticated Intellilink screen on the dash that can be up to 8-inches in size.
Market and Model
There's a £1,500 model-for-model premium to pay if you want the extra luggage space of the Sports Tourer estate variant rather than the Grand Sport five-door hatch. This station wagon bodystyle is also available in raised 4x4 'Country Tourer' guise if you want an alternative to an SUV. Despite the fact that this Insignia Sports Tourer has been pushed up-market, prices have been kept very competitive - and indeed have been sharpened so that they more accurately fit the latest 'BIK' 'Benefit-in-Kind' categories. In fact from launch, Vauxhall claimed that some versions of this MK2 model Insignia Sports TourerSport were up to £1,500 less expensive than their direct first generation predecessors. To be specific, we're talking about a range priced in the £21,500 to £40,000 bracket. At the bottom end at least, those really are very affordable figures for a car of this size. Let's take a look at a few specifics on the model line-up. Automatic transmission is an option across the range for around £1,700 - it's the brand's 8-speed auto 'box. Bear in mind that to get the 2.0-litre CDTi diesel most buyers will probably choose, you're looking at pricing starting from just under £22,000. Four-wheel drive is limited to the top 210PS 2.0-litre biturbo diesel and with this engine, your Insignia could easily command a list price tag of around £33,000.
Cost of Ownership
Around 85% of Insignia buyers go for a diesel - and you can see why. A WLTP-rated combined cycle figure of up to 57.7mpg is possible from the 1.6 CDTi 110PS unit many Sports Tourer buyers will choose. That falls to 51.4mpg if you go for the 2.0-litre diesel. As for residual values, well these will depend on whether the industry recognises this Sports Tourer model's shift up-market. Even if it does, the depreciation levels won't match those of premium German rivals. But then, you'll be paying less up-front in the first place, so it's swings and roundabouts. The NEDC CO2 figures are very competitive, the 136PS 1.6-litre diesel capable of 121g/km of CO2. The base 1.5-litre petrol variant manages up to 45.6mpg and 129g/km. You'll also need to know that Vauxhall includes a three-year, 60,000 mile warranty as standard, a package that can be extended up to five years and 100,000 miles at extra cost. A year's free breakdown cover is also provided, along with a six-year anti-corrosion guarantee. Plus you can opt for a service plan that lets you pay monthly to spread the cost of regular work to your car. As part of this, Vauxhall offers discounts on wear and tear items, such as brake pads and windscreen wipers.
By Jonathan Crouch
If you�re looking for a new Vauxhall Insignia 1.6 Turbo D ecoTec Design 5dr Diesel Estate for sale, you�ve come to the right place. At Bristol Street Motors we don�t just have the best Vauxhall Insignia 1.6 Turbo D ecoTec Design 5dr Diesel Estate deals, we also offer friendly advice and help with all your enquiries to ensure your buying experience is a happy experience.
What are you waiting for? Make an enquiry online using the link above or call one of our friendly sales advisors today.
Key Standard Features*
- Solid - Aegean blue
- Solid paint
- 3.5" monochrome instrument cluster display
- 8" colour display with speedometer, audio phone and navigation
- Milano cloth - Jet black
|Body Glass
|Rear wiper
|Heated rear windscreen
|Electric front windows + drivers one touch
|Quick heater
|Laminated windscreen
|Two speed windscreen wipers with variable intermittent wipe
|Electrically operated front and rear windows with safety auto reverse and one touch up/down facility with heated rear window
|Solar heat absorbing windscreen with tinted windows
|Rear window wash/wipe
|Tinted glass including windscreen
|Electric rear windows with anti pinch facility
|Intermittent rear wash/wipe
|Brake assist function
|Electronic parking brake
|CSC - Cornering stability control
|Cornering brake control
|Emergency brake assist
|Anti-lock Braking System (ABS)
|Drag torque control
|Electric parking brake with centre console switch in handbrake and adjustable armrest in premium centre console
|Electronic Stability Programme
|Traction control
|Hill start assist
|EBD - Electronic brakeforce distribution
|Straight line stability control
|Fading brake support
|Voice control system
|Driver Aids
|Speed sensitive power steering
|Cruise control + speed limiter
|Driver Convenience
|Keyless entry and start
|Driver Information
|Multi function trip computer
|Lights on audible warning
|Central facia display with digital clock, outside air temperature and audio information
|Driver information - Total mileage, service indicator, oil life, tyre pressure monitoring system
|Trip computer
|Rev counter
|Low fuel level warning light
|Door/boot open warning light
|Exterior temperature gauge
|Oil level gauge
|Seatbelt reminder for driver and front passenger
|Driving Mirrors
|Body colour door mirrors
|Twin electrically adjustable and heated door mirrors
|Body colour electric adjustable heated door mirrors
|Embellishment Trims
|Raute inserts in metallic silver on facia and doors
|Trigo cool inserts on facia and doors
|Black facia, black door panels with black atlantis cloth inserts, raute inserts in metallic silver
|R4 IntelliLink with colour touchscreen, DAB radio, USB, bluetooth, bluetooth audio streaming, Apple CarPlay
|Multimedia infotainment with 7" screen, DAB radio, USB, bluetooth audio streaming, Photo/video display and smartphone apps
|Instrumentation - Speedometer, rev counter, low fuel gauge warning light + water temperature gauge warning light, shift up/down indicate light
|7 speakers
|Steering wheel mounted audio controls
|Auxiliary input socket
|Bluetooth audio streaming
|DMB digital radio
|Exterior Body Features
|Chrome effect bar on front grille
|Chrome effect upper window trim
|Matt black lower window trim
|Black roof rails
|Body colour door handles
|Body colour bumpers
|Black grille
|Integrated fuel filler cap
|Chrome effect window surrounds
|Matt black beltline
|Chrome effect grille
|Matt black finish B pillar
|Visible VIN plate
|Exterior Lights
|Electric headlight beam leveling
|Reversing light
|LED brake lights
|Door to door illumination
|Adaptive brake lights
|Rear fog lights
|LED side repeat indicators
|Manual headlight beam levelling
|High level LED centre rear brake light
|Hazard warning lights
|Follow me home headlights
|LED daytime running lights
|LED tail lights
|Automatic lighting control with tunnel detection
|Air recirculation system
|Pollen filter
|Interior Features
|12V electrical accessory socket in luggage compartment
|Black door panels with black atlantis cloth inserts
|Leather steering wheel
|Illuminated glovebox
|Rear door pockets with bottle holders
|Centre console with armrest
|12V power point front
|Boot lashing points
|Lidded front door storage with drinks holder + armrest
|Double luggage compartment
|Stainless steel trim to luggage compartment lip
|Aida cloth upholstery
|Android Auto
|Twin gas assisted tailgate struts
|Four load restraint lashing eyes
|12V electrical accessory socket in front, drivers and front passenger sunvisors + vanity mirrors
|Illuminated glovebox, front door pockets + 1.5 litre bottle holder, 2 drinks holders in centre console, rear door pockets + 1 litre bottle holder
|Front centre adjustable armrest with 4 litre storage capacity
|Storage tray in spare wheel well
|Height/reach adjust steering wheel
|Rake/reach adjustable steering wheel
|Leather gear knob
|Additional storage compartment in boot
|Luggage compartment cover, removable
|Chrome inner door handles
|Chrome roof liner
|Milano cloth upholstery
|Interior tailgate handle
|4 Lashing eyes in boot
|12V socket in luggage compartment
|Storage tray under cargo floor
|3 spoke leather covered steering wheel with satin chrome bezel
|Plain black fabric side bolsters and surrounds
|Light fabric headlining
|Interior Lights
|Rear courtesy lights
|Illuminated boot
|Interior courtesy light operated by all doors
|Driver/passenger reading lights
|Ambient interior lighting
|Illuminated load area
|Welcome lighting
|Central front and rear courtesy light, fade up/down, twin rear and front reading lights with illuminated switches, ambient LED facia/centre console
|Footwell illumination
|Delay courtesy light function
|Driver Assistance Pack 1 - Insignia
|Energy absorbing steering column
|Reinforced passenger safety cell
|Deformation zones front and rear
|Anti jam door design with burst proof door locks
|Side impact protection beams
|Pedal release system
|Airbags - Driver and passengers front airbag, two front side impact airbag, full size curtain airbags for driver, front and outer rear seat passenger
|Front and outer rear seatbelt force limiters
|Front seatbelt unfastened audible warning and warning light
|Deactivation switch for front passenger front and side impact airbags
|Two front and three point rear inertia reel lap and diagonal seatbelts
|Height adjustable front seatbelts
|Front side airbags
|Three 3 point rear seatbelts
|Front lateral airbags
|Passenger airbag deactivation system
|Full size curtain airbags
|Front and rear outer seat belt pre-tensioners
|Tyre pressure monitoring system
|Child locks on rear doors
|Driver/passenger 2 stage auto adaptive airbags
|Active bonnet
|Rollover mitigation
|Height adjustable outer rear head restraints
|40:20:40 split folding rear seat
|Height adjustable front seat head restraints
|Anti submarining ramps in front seats
|ISOFIX child seat mountings incorporating top tether anchor points located on outer rear seats
|Reclining front seats
|Front seat back map pockets
|Anti submarining seats
|ISOFIX on front passenger and rear outer seats
|Front headrests
|3 height adjustable rear headrests
|60/40 split folding rear seat
|Smart entry + Smart start
|Remote central deadlocking , operates on doors, tailgates and fuel filler flap, deadlock, central locking switch on drivers door
|Remote security alarm system with ultrasonic interior sensor, tilt sensor, independent power supply, thatcham approved
|Engine immobiliser
|Locking wheel nuts
|Remote security alarm system
|Remote central deadlocking
|Thatcham approved anti-theft system
|Keyless Start
|Locking wheel bolts
|Freewheeling door locks
|Vanity Mirrors
|Driver/passenger sunvisors
|17" Structure wheels
|17" bi-colour Structure wheels
|0 to 60 mph (secs)
|0 to 62 mph (secs)
|Engine Power - BHP
|Engine Power - KW
|Engine Power - PS
|Engine Power - RPM
|Engine Torque - LBS.FT
|Engine Torque - MKG
|Engine Torque - NM
|Engine Torque - RPM
|Top Speed
Terms & Conditions: Every effort has been made to ensure the accuracy of the information shown. However, errors do sometimes occur. The specification of each vehicle listed on the Bristolstreet website is provided by "CAP". Please note that the Images of each vehicle are range shots, these can include images which do not reflect the precise details of the vehicle you are looking at and are purely used for illustrative purposes. The inclusion of such data does not imply any endorsement of any of its content nor any representation as to its accuracy.


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Keeping Colorado Kids Healthy
As a statewide 501(c)3 nonprofit, the Colorado Children's Immunization Coalition (CCIC) strategically mobilizes diverse partners and families to advance children's health through immunizations.
CCIC works with health care providers, public health departments, businesses, policy makers, and community organizations to fulfill our mission. By focusing on four programming areas – coalition building, community outreach, provider education and public policy – the coalition leverages the strengths and resources of our members and community partners to maximize the effectiveness of our efforts.
We do all of this without accepting funding from vaccine manufacturers and distributors.


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Best Funeral Home in Pittsburgh, Pennsylvania
Pittsburgh, Pennsylvania - Funeral Home
Beinhauer Family Funeral Home
2630 West Liberty Avenue
Pittsburgh, PA, 15216
Beinhauer Family Funeral Home has been selected as the best family owned & operated funeral home in Pittsburgh, Pennsylvania by America's Best Funeral Homes. They have deep roots in the community and have been recognized for having affordable funeral services and honest reliable cremation prices in Pittsburgh, Pennsylvania. Their staff of Remembrance Planner Professionals are accomplished listeners who can help transform your thoughts and ideas into a perfectly themed and executed remembrance gathering designed expressly for your family.
The highly acclaimed funeral service professionals at Pittsburgh's most trusted funeral home, Beinhauer Family Funeral Home have a sincere desire to reward each family requiring funeral or cremation services in Pittsburgh, Pennsylvania by being attentive to every detail, displaying the highest level of courtesy & compassion and providing the greatest measure of respect for your wishes. They pledge to be a professional resource for the benefit of the entire community and accept this unique responsibility to honor the dignity of life, to aid the family in time of grief and to encourage remembrance with each family within its own traditions, culture and financial means. Their goal is to help you find comfort in the way you choose to honor, remember & celebrate that wonderful life.
Beinhauer Family Funeral Home in Pittsburgh is available 24/7/365 to help guide you and give direction in making the decisions that will meet your needs before, during and after a death. They are committed to offering a wide selection of affordable funeral and cremation services and merchandise in Pittsburgh, Pennsylvania.
A Pre-Need Funeral Arrangement Is A Gift of Love
Plan Ahead
Making a Pre-Need Funeral Arrangement will pay off both emotionally and financially for you and your family. We spend a lifetime planning for the precious moments in our lives: the birth of our children, birthday parties, weddings, and of course, our retirement. But there is one event that we tend not to plan for, yet it's guaranteed to happen...our funeral.
A Wise & Prudent Decision
Making a Pre-Need Funeral Arrangement saves you & your family money while protecting against inflation & price increases. Planning Ahead organizes data so your family does not worry about locating vital information when it's needed most. Preparing for tomorrow today by pre-funding your funeral arrangements serves as an extension of your estate planning.
Spare Your Family the Burden
Making a Pre-Need Funeral Arrangement allows you to consider alternatives & make decisions on your own terms. Planning Ahead provides peace of mind in knowing that your affairs are in order & your wishes will be fulfilled. It allows you to select & document your final wishes while eliminating the uncertainty & financial burden from the shoulders of your family.


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HAVVKE 4.5 18X44 AOIR Tactical Sniper Scopes Hunting Optics Riflescope RGB Illuminated With Sunshade For Air Weapons-in Riflescopes from Sports & Entertainment
$ 97.50$ 57.52
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$ 35.47


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Our offerings
Our network architecture enables your business evolution. We're proud partners of business use cases that are flourishing, worldwide. So whether you're 5G-ready or want to delve into networks automation, the Ericsson Radio System ensures performance, speed and low latency, connecting anyone or anything. We're ready to build your future network when you are.
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|(Photo from Skinnytaste.)
In this Spanish-inspired dish chicken thighs are simmered in the slow cooker with onions, garlic, bell pepper, tomatoes, Spanish olives, oregano, and cumin. Crock Pot Chicken a la Criolla from Skinnytaste sounds like it would be delicious served over rice, and Gina says this was a hit with her whole family.
Ingredients for this Slow Cooker Recipe:
- skinless boneless chicken thighs
- onion
- garlic
- bell pepper
- plum tomatoes
- alcaparrado or pitted Spanish olives
- tomato sauce
- oregano
- cumin
- salt
- bay leaf
- chopped cilantro
More Slow Cooker Recipes from Skinnytaste:
Carne Guisado (Latin Beef Stew) from Skinnytaste
Chicken Enchilada Soup from Skinnytaste


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photo 1 of 399
Jose Aldo
Any comprehensive list of great Brazilian MMA fighters would have to include Jose Aldo – a champion and sports deity by anyone's measure.
The former UFC featherweight champion is regarded as one of the greatest fighters produced by his homeland. He belongs at or near the top of a list of notable Brazilian stylists such as Royce Gracie, Anderson Silva, Lyoto Machida and Vitor Belfort, among others.
Aldo's popularity among UFC fans is far reaching – so much, in fact, that a movie about his life is currently in production in Brazil.
The Brazilian jiu jitsu black belt, who owns a 26-3, has wins over Cub Swanson, Chad Mendes (twice), Urijah Faber, Kenny Florian and Frankie Edgar. He entered 2015 with a streak of 18 consecutive victories, nine by knockout.
Aldo's story is one of rags to riches. Born in poverty in Manaus, Brazil, he moved to Rio de Janeiro and lived in the notorious favelas while training. He has spoken of having no money for food and often hearing the sound of gunfire at all hours.
His perseverance and desire to succeed carried him through difficult times. "I left my home and my town to chase a dream," he once said.
Aldo made his professional debut in 2004 and won the World Extreme Cagefighting featherweight championship in November 2009 with a second-round knockout of Mike Brown in Las Vegas. He defended the belt twice.
When WEC was absorbed by the UFC in 2010, Aldo retained his title as the UFC's first featherweight champ and defended it with a unanimous decision over Mark Hominick at UFC 129. Aldo followed with a unanimous-decision win over Florian at UFC 136, a first-round knockout of Mendes at UFC Rio and another decision over Edgar at UFC 156.
Aldo has a superb ground game but is regarded as a strong striker, with 15knockouts. His takedown defense is above 90 percent, making him a difficult opponent for anyone in the division to handle.
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45 videos
50 photosets
In The AFTER HOURS!
Because I represent the combination of muscle combined with femininity!
Because I live true from my heart, which seems to be extreme living=excitement! Because I LOVE SEX!!!! Because I have done everything from competitive bodybuilding at the professional level and still live & love it, to porn at the hardcore level ;), to everything in between, which means I don't subscribe to a predefined person labeled by society! This RhondaLee /RLQ brand has given me success, and now as a MATURE adult entertainer, my body is my business, and I'm going to keep going. Although I do solo as opposed to interactive porn now, I still intend to make you steamy and dreamy in the RLQZone! Lots of videos and photos to download! Please give me any feedback or ideas for your fantasy by contacting me here! Where? Here in the 'Afterhours'! Workin-out in the day, and play-in the night is what I do! xo
Body, Mind & Soul; Peace, Love & Happiness, RhondaLee xo
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NEW BOOBIES! In The Afterhours! September 17th 2018 (13:40)
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Five Guys has earned quite a following up the East Coast since 1986, when the first one opened in Virgina. Most Celiacs (or anyone keeping away from gluten) wouldn't think of eating at Five Guys Burgers and Fries, having been burned by fries cooked in non-dedicated oil and having to pick pieces of bun off their burgers. Five Guys is more than happy to make a hamburger or cheeseburger with no bun, and since they're made on the spot, when you order, you can have it any way you want it. Five Guys' toppings, which are all FREE, include mayo, ketchup, mustard, lettuce, tomatoes, lettuce, pickles, grilled onions, pickles, onions, relish, grilled mushrooms, jalapeno peppers, green peppers, hot sauce, A1 sauce and barbeque sauce. And because they're not frying onion rings or anything else breaded, the French fries are free of gluten and full of flavor. In fact, at my last visit to the Five Guys in Devon, Bob, who took my order, made sure to tell the people who were making the food to keep my burger FAR AWAY from the buns. Thanks, Bob!
Five Guys has been winning awards since they first opened: they've been Zagat survey rated seven years in a row and were voted Readers' Choice by the Washingtonian many times.
If there's not a Five Guys in your neighborhood yet, be patient…they're popping up all over the place. Check out Five Guys' website for locations.
A word of caution: One of the most endearing aspects of Five Guys is the piles and piles of peanuts they have sitting around for snacking. This is not so endearing, however, for people with peanut allergies. Five Guys even has a sign on their doors asking patrons not to remove the peanuts from the store, just in case.
Author Information: Trish Deitemeyer


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"The Good Doctor" stars Orlando Bloom as Dr. Martin Blake, a first year medical resident struggling with the loneliness of being so far from his family back in Australia. He also finds himself racked with doubt after nearly killing a patient and at odds with the head nurse. So when a beautiful young patient, Diane (Riley Keough, aka Elvis' granddaughter), shows him some kindness and begins singing his praises to the other members of the staff, he will do anything to keep her in his care.
It's a compelling and super creepy idea for a film, but Bloom and director Lance Daly fail to build any tension or suspense as Blake feeds his twin obsessions, Diane and the praise she earns him. But all Blake's deceptions and machinations happen so matter-of-factly, that it feels a bit dull. Looking back, the lengths to which Blake goes to keep Diane in his care are bananas, but we don't feel that as the moments unfold.
Once again, Michael Pena gives the best performance of almost any film he's in. Here, he plays Jimmy, a happy-go-lucky pill-popping sexual predator. When Jimmy discovers that Blake had a relationship with Diane that extended beyond the normal doctor-patient level, he blackmails him, demanding prescription drugs in return for his silence. Pena continues to bring a level of energy and crackle almost unmatched in Hollywood, and yet he continues to be relegated to these tiny rolls. It's a shame.
Another shame is that Daly didn't stop Rob Morrow, here playing Blake's supervisor Dr. Waylans, from using the weird squeaky voice he cooked up for the role. The clear plastic glasses, concert t-shirts and teeth-sucking are all well and good, but the voice is just off, to the point of being occasionally unintelligible.
Bloom, for his part, is blandly understated. Going low-energy was the right choice, but he seems almost narcotized (he's not), lacking the whiff of desperation the role demands. It's not until he comes under scrutiny that he shows any flicker of life, by which time it's too late.
As good as the story is, there are numerous missteps along the way: Honestly, what kind of moron tries to flush a sheaf of paper? If Blake is so put off by the head nurse, there is no way he would've survived med school. And for a guy with such a rigid sense of order, Blake is strangely willing to overlook monstrously egregious behavior.
But for all its faults, "The Good Doctor" is exactly the kind of film that should be remade, 'cuz it very easily could've been very good.


text: P. Allen Smith looks at the vibrant design principle of Color. From simple bouquet arrangements to the color of paint, and through the glorious color of peacocks, Allen shows us the impact of clever uses of color. Plus, he reveals unique tropicals in the greenhouse, shows how to invite Mother Nature in for dinner, and explores even more of the colors around the Garden Home Retreat.


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I have three I would consider to be my favorites...3. Destroyer Droids -- Just an awesome piece of machinery2. Aurra Sing -- Even though she was only in it for maybe 2 seconds1. Darth Maul -- Too bad he died so easily though
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In wake of Aurora shooting, Department of Education awards grant to APS
A grant aimed at providing assistance for ongoing recovery efforts following the mass shooting at the Century Aurora 16 theater has been awarded to Aurora Public Schools by the U.S. Department of Education.
The district will receive a $50,000 Project School Emergency Response to Violence grant, which is doled out by the office of Safe and Healthy Students — a sector of the DOE. The department awarded more than $29 million to 97 grantees since the grant program began in 2001.
"This senseless attack profoundly impacted students and educators throughout the city, and these resources will help the Aurora community provide special care to those who need it," said U.S. Secretary of Education Arne Duncan in a statement.
In a news release, the DOE noted that more than 300 APS students and staff were impacted by the shooting, with several students from Gateway and Hinkley High Schools being directly affected. The mass shooting that left 12 dead and at least 58 injured took place July 20, almost a week before high school registration in the district was scheduled to begin.
Follow Kurtis on Twitter: @kurtisalee


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Everyone knows how exciting camping in a truck can be. Moving And Storage Companies Near Me in Sunninghill nothing can be better than enjoying the nature by yourself. Having your own spacious ride further supplements the experience. Sleeping in your own truck while enjoying the fresh air is an amazing thing to do if traveling is in your blood. However, it is imperative to have a truck bed tent to ensure a pleasant camping experience. Often we consider securing the tent on the ground using ropes. Setting up such tent can be inconvenient.
Truck bed tents come with a number of benefits that every camper is well aware of. Nevertheless, Trusted Moving Services there are numerous options available in the market when it comes to purchasing a Tacoma bed tent. This creates confusion while choosing the best one. Here are some factors everyone must consider while purchasing a truck bed tent: Type There is a wide variety of truck tents to choose from but the ideal one depends entirely on the type of ride. Additional cargo space hatchback tents are the most appropriate for smaller SUVs and vehicles.
Tents designed for pickup trucks can be utilized as well but it is advisable to go for a model that is easier to install. Universal camping tents are available for frequent travelers that can fit on any type and size of the vehicle. Size Size is an important factor to take into account. Even though the size of the tent will depend on your vehicle but make sure you choose a truck bed tent that has enough space for you to sleep comfortably. One of the general rules you can apply while purchasing your option is that select a truck bed tent that has the capacity to accommodate more than one needed.
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Durability It is important to look into how durable a truck bed tent is. During the camping experience, you will face harsh climate. There are models designed to protect from external aspects. Go for wind-proof, water-proof and stormproof models. This will enhance the overall comfort. Moreover, Best Moving Storage Companies the overall durability also affects how long your tent will last. If you consider your truck bed tent as an investment, then go for the most durable option in the market. Seasonality Truck bed tents are also designed according to their seasonality. There are usually three season tents in common.
These tents are designed for camping in summer, spring and fall. They are designed to maintain good airflow with sufficient ventilation. Four season tents are designed to resist snow and a bit of cold as well. If you want a tent for camping in winters, then choose four season tent. Features Not all truck bed tents are designed in the same manner. All are not created equal. Each tent has different features associated with it. A tent featuring more facilities would cost a bit higher. Nevertheless, consider the height and length of the truck. This will depend on how tall you are. Another important consideration contains tent poles. Normally, the poles are made of lightweight and durable material like fibreglass and aluminium. Choose tent poles that are ideal for camping.
Aluminum poles are the most common option since they can withstand heavy winds. In today's day and age, we have a plethora of options to select from when it comes to purchasing Tacoma bed tents. There is a wide variety available each of them coming with its own set of features. However, consider the options above and make sure you choose it from a reputable retailer. Selecting the right option would enhance the overall experience. Conclusion: If you want to buy a new truck bed tent then you must have to follow the above-mentioned things in this way you will get a good truck bed tent that will fit your needs.
Moving And Storage Companies Near Me in Sunninghill ?
Advanced carpet cleaners are in high demand. More and more people are interested in replacing their old cleaners with advanced ones endowed with special features and modern technology. Traditional cleaning was limited to removing dirt and dust but the new age cleaning carpet machines are programmed to beautify and brighten the carpets making them as new as possible. Traditional carpet cleaning was aimed at mere cleaning but at present carpet cleaners focus on cleaning as well as improving the durability and age of our exotic carpets.
Hot water extraction or steam cleaning is the most popular technology employed by advanced cleaning carpet systems. Nevertheless, other systems are also upgraded with futuristic changes and they possess their own merits. Besides the technology, the fundamentals of cleansing have also undergone modernization. Cleaning carpet chemicals produced in our contemporary hygiene industry are more reactive than ever. Some of the best formulas featured by these advanced cleaners include green carpet cleaning solutions and encapsulated dry-cleaning technique.
In the earlier days, carpet cleaning was considered as a chore and it took lot of time to haul the heavy machine from one room to another. At present you won't find such bulky cleaners anymore. Modern cleaning machines are more compact and more transportable. Different companies compete with each other on the basis of such features that increase utility and comfort. With the introduction of portable cleaners, demand for these machines increased considerably. These handy and compact devices can be transported from one place to another without any apparent discomfort. This has also facilitated easy handling of the entire cleaning session.
Selling or Moving My Furniture When Relocating
When you want to make a move, you would call for the furniture movers to provide the services. These would send one of their representatives to your place in order to check for what all needs to be moved. They would be filling out the sheets of paper which is actually a check list of different commodities. Based on this assessment, they would be ascertaining your exact need of moving supplies, like trucks, cartons, tapes and tapestries, etc. And, thereafter, they would be telling you the costs of local or interstate moving.
Some of the elements of costs which they would be considering are the following:
1. Cost of labor: This is ascertained by knowing how many people would be required by the furniture removal company for the packing and loading/unloading purposes. The number of persons is multiplied with the labor rate per hour and the number of hours taken by the person to complete the work. Normally, the labor rate is communicated to the clients and also the estimated time taken by them.
5. Cost of insurance: The goods can be damaged while these are in transit or while packing or while loading or unloading. In order to make good the loss of the articles, people take to insurance of these articles. This further increases the costs of interstate moving.
These can be the main and broad categories of cost heads which take care of broad range of expenses. There could be other direct and indirect cost elements as well like the overheads which need to be charged from the customers. A reasonable profit margin as well the margin for future growth is also kept aside for charging from the customers.


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Mini Stamping Nail Art Plate - Star Signs 1 (B072)
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These Mini Nail Art Stamping Plates allow you to create beautiful Nail Art Designs, quickly and easily. No matter what your style or fashion, you can get the Nail Art Designs you want in seconds. Simply apply for your desired acrylic nail art paint, or Nail Polish to your chosen design on the Stamping Plate, scrape the excess from the plate and then use the Nail Art Stamping Pad to pick up the design and apply to the nail. Remove protective plastic coating on the stamping plate before use.


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Stevie Wonder has been an integral part of the world of music for the past four decades, as a singer, songwriter, musician and producer. The boy wonder burst onto the music scene when he was just ten years old, and his mission ever since has been to bring joy into people's lives. "He has been pop music's unquenchable optimist for nearly a generation," said The New York Times in 1986. "His skills at writing sinuous melodies and gently uplifting harmonies, and his cheerful yet determined eclecticism - from funk to ballads, bossa nova to quasi-showtunes - have made Mr. Wonder a one-man Tin Pan Alley through two decades of rock."
Since his prodigious beginnings, Wonder has grown into an artist who combines musical innovation with political activism. The magic of his music is matched by his passionate commitment to political causes and charities. As much a teacher and leader as a supreme entertainer, he was an early and outspoken critic of apartheid in South Africa and has also been deeply involved in the global war against famine. "I love touching people with love songs," explains Wonder, "but I also want to reach people's consciences and trigger some emotion on matters other than the heart."
Blind since birth, Wonder sang like a seasoned veteran even as a toddler, and at age 7 he had mastered the harmonica and drums. At 11, he had a contract with Motown that led to the birth of "Little Stevie Wonder." Wonder and his label hit the jackpot in 1963 with "Fingertips-Pt. 2." In two years he became one of Motown's finest artists, recording a series of brilliant singles for a solid nine years. By the end of the '60s, he was not only hitting the charts with his own records - including "Uptight," "Castles in the Sand," and "My Cherie Amour" - but also by writing for many other Motown artists, including "It's a Shame" for the Spinners and co-writing "The Tears of a Clown" with Smokey Robinson.
Wonder's creative spirit soon felt constricted by Motown's strict production and publishing contracts. When his record contract expired in 1971, Wonder recorded two full albums by himself and used them as a bargaining tool during contract negotiations with Motown. The record label gave him total artistic control of his albums, as well as the rights to his own songs.
In that first decade of his artistic emancipation which began in 1972, the singer, songwriter, producer, and multi-instrumentalist released seven classic albums: Music of My Mind, Talking Book, Innervisions, Fulfillingness' First Finale, Songs in the Key of Life, The Secret Life of Plants, and Hotter Than July. The hit singles that emerged from this period include "Superwoman," "Superstition," and "You Are the Sunshine of My Life." Music of My Mind, especially, helped usher in a new era in which soul and R&B albums became not just a collections of singles anymore, but a cohesive artistic statement, in which artists could extend their music beyond the confines of a three-minute hit single. Wonder's lyrics began to address social and racial issues as eloquently and incisively as any other artist or social activist.
And social activism became increasingly important to his career and his life. He lobbied the federal government to create the Martin Luther King, Jr. national holiday; he performed in concerts to protest nuclear weapons and promote peace; and he recorded songs that urged racial harmony ("Ebony and Ivory," with Paul McCartney), opposed drunk driving ("Don't Drive Drunk'), advocated stiffer handgun control laws ("My Love Is With You"), and fought world hunger ("We Are the World").
During the past decade, Wonder put together the soundtrack for Spike Lee's Jungle Fever and he released the critically acclaimed Conversation Peace.
His work has earned him 17 Grammy Awards and an Oscar for "I Just Called To Say I Love You" from the 1984 film The Woman in Red. He has sold more than 70 million LPs and ranks alongside The Beatles and Elvis Presley in having the most Top Ten records.
Stevie Wonder is a true American phenomenon.


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Sunday, August 28, 2011
Happy 15th, Josiah!
20 comments:
- AnonymousAugust 28, 2011 at 5:22 AM
I think M. Duggar and K. Bates are both sharing the same thing -- they are over the hill to give birth to any more healthy children and they are both having a terrible time "passing the baton."ReplyDelete
Happy Birthday Josiah! I hope you had a very blessed day!ReplyDelete
Nope I don't know anyone else birthday that is today.
~Ali H.
- AnonymousAugust 28, 2011 at 8:55 AM
no i dont have any one in my family with a birthday today but i still cant belive that josiah is 15ReplyDelete
already what did time go we watch him on tv when he was about 6 or 7 from the last time.
God Bless your birthday Josiah!ReplyDelete
God Bless your birthday Josiah!ReplyDelete
- AnonymousAugust 28, 2011 at 11:26 AM
Happy bday josiah. I am a long time watcher of your family's show.ReplyDelete
Happy birthday, Josiah!! Can't believe you're a young man now! You share a birthday with my 5 year old cousin, Carter -- and my beautiful daughter Isabel turned 3 years old on August 23. We hope you have a great year!ReplyDelete
- JenniferAugust 28, 2011 at 3:09 PM
Happy Birthday Josiah! Hope you enjoy your special day with your family!ReplyDelete
- AnonymousAugust 28, 2011 at 4:12 PM
Happy 15th Birthday, Josiah!! No, I don't know anyone else that has a birthday today.ReplyDelete
- AnonymousAugust 28, 2011 at 4:14 PM
Happy 15th Birthday, Josiah!! No, I don't know anyone that has a birthday today.ReplyDelete
- AnonymousAugust 28, 2011 at 10:18 PM
Happy Birthday Siah! The MillsapsReplyDelete
I hope Josiah had a wonderful birthday! May God continue to bless him and his family always!ReplyDelete
One of our sons turned 12 on the 25th. :-)
Many blessings,
Happy Birthday!!! Our oldest turns 15 on the 30th.ReplyDelete
Praising Him,
Our friend Mason turned 9 yesterday! Happy Birthday Josiah!!ReplyDelete
- AnonymousAugust 29, 2011 at 1:07 PM
Happy Birthday Josiah!ReplyDelete
- AnonymousAugust 29, 2011 at 4:38 PM
Cool! I turned 15 this year in june. I love to drive!!!!ReplyDelete
Rock on Duggars!
- AnonymousAugust 29, 2011 at 9:20 PM
I do know someone with a birthday today. My nephew is now 50 years old. You asked :~)ReplyDelete
- AnonymousAugust 29, 2011 at 9:21 PM
Josiah, hope you had a very nice day for your birthday. Happy Birthday.ReplyDelete
- AnonymousAugust 30, 2011 at 7:24 PM
I do! I turned 17!ReplyDelete
- AnonymousSeptember 5, 2011 at 6:23 AM
Happy Birthday Josiah!ReplyDelete
Have a great fun filled day.You are really becoming a handsome and godly young man.
Thanks for leaving your comments! We answer as many of your questions as we can, but due to the number of comments we receive daily, we are unable to answer every one. Our aim is to post all points of view, but we do not post anything that is profane, insulting, derogatory, or in poor taste.


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BEVERLY, Mass. – The nationally-ranked No. 13 MIT men's volleyball team compiled a 3-1 ledger at the Endicott College March Mania Invitational held this past weekend. The Engineers defeated Johnson & Wales University, 25-8, 25-22, 24-26, 25-16, but fell to Emmanuel College, 25-23, 23-25, 25-22, 25-23, on Saturday. MIT responded by topping Sage College (24-26, 25-13, 25-18, 25-20) and No. 14 Rivier University (19-25, 26-24, 25-21, 26-24) to improve to 13-11 on the year. Senior Matt Hohenberger (St. Louis, Mo.) represented the Cardinal and Gray on the all-tournament team.
Sophomore Andrew Busse (Mount Prospect, Ill.) tallied 12 kills, a .588 hitting percentage, seven digs, and four blocks in the opener with Johnson & Wales. Senior Patrick Vatterott (St. Louis, Mo.) posted eight kills, a .400 hitting performance, and two blocks as Hohenberger compiled seven kills, six digs, four aces, and two blocks. Junior Ken Siebert (St. Louis, Mo.) contributed six kills and two aces while freshman Brendan Chang (Laytonsville, Md.) collected 12 digs. Junior Paul Syta (Fairport, N.Y.) totaled 37 assists and five digs while sophomore Alex Klein (San Diego, Calif.) bolstered the front row with two blocks. Sophomore Chris Omahan (Mount Vernon, Ohio) notched eight digs followed by five from freshman Kevin Tu (Saratoga, Calif.).
Hohenberger produced 14 kills, seven digs, three aces, and two blocks versus Emmanuel. Busse recorded 12 kills, a .458 hitting percentage, and five blocks while Siebert added 12 kills, five digs, and three aces. Syta generated 33 assists, 11 digs, and three blocks as Chang gathered 11 digs. Klein and Vatterott both had four blocks while Klein contributed seven digs.
In MIT's inaugural meeting with Sage, Hohenberger racked up 16 kills, a .306 hitting performance, seven digs, and two aces. Siebert tallied 14 digs, 10 kills, and two aces as Busse posted 11 kills, a .435 hitting percentage, and four blocks. Vatterott amassed nine blocks while Omahan led the way with 14 digs. Syta finished with 43 assists, six digs, and six blocks as Chang notched 11 digs. Klein rounded out the front row with four blocks.
Hohenberger capped off the weekend with 15 kills, six digs, and three aces against Rivier. Siebert produced 14 kills a .321 hitting effort, and five digs as Vatterott added 12 kills. Busse and Klein registered nine and seven kills, respectively, while Syta dished out 48 assists. Chang picked up eight digs as Omahan added four of his own.
MIT continues its road trip this weekend at the Johnson & Wales University Invitational. The Engineers will take on Daniel Webster College and York College (N.Y.) on Friday, March 15 before returning to Providence the next day to face New Jersey City University and the host Wildcats.


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(GROVE CITY, Pa.) - Senior defensive back Zach Autenrieb (Cincinnati, Ohio/Elder) set the NCAA Division III career interception record in Thomas More College's 27-0 win over Grove City College today (Saturday, October 20, 2012) in a Presidents' Athletic Conference (PAC) game at Robert E. Thorn Field in Grove City, Pennsylvania.
With the win, the Saints improve to 4-3 overall and 4-2 in the PAC. With the loss, the Wolverines fall to 3-4 overall and 2-3 in the PAC.
The game was tied after one quarter and then the Saints led 7-0 at halftime and 17-0 after three quarters.
Autenrieb set the all-time record of 30 interceptions when he intercepted a Wolverine pass at the 10:33 mark of the second quarter and returned it 100-yards for a touchdown and junior place kicker Tim Gormly, Jr. (Cincinnati, Ohio/McNicholas) added the point-after-attempt to give the Saint a 7-0 lead. The previous Division III interception record of 29 had stood since 1975 when Ralph Gebhardt of Rochester University had set the mark. Autenrieb increase the all-time record to 31 with a second interception later in the game. The 100-yard interception returned for a touchdown tied the longest interception return in Thomas More history as Eric Fette had a 100-yard interception return for a touchdown in 2000 against Hanover.
In the third quarter Thomas More increased the lead to 10-0 with 11:23 to play in the quarter when Gormly made a 35-yard field goal.
The Saints extended the lead to 17-0 when freshman tight end Cody Hinkel (Eminence, Ky./Henry County) caught a six-yard pass from freshman quarterback Jensen Gebhardt (Kings Mills, Ohio/Kings) and Gormly added the PAT with 1:51 to play in the third quarter.
Gebhardt connected on a 19-yard touchdown pass to freshman wide receiver Goose Cohorn (Independence, Ky./Dixie Heights) and Gormly added the PAT to increase the lead to 24-0 with 12:36 to play in the game.
Thomas More closed out the scoring with 3:44 to play in the game when Gormly made a 23-yard field goal for the final score of 27-0.
Thomas More was led offensively by Gebhardt, who was 20-of-28 passing for 207 yards and two touchdowns and also had nine rushes for 21 yards. Cohorn finished the game with five receptions for 58 yards and a touchdown, while senior wide receiver Mercier Doucette (Florence, Ky./Boone County) and sophomore wide receiver Ryan Winkler (Independence, Ky./Simon Kenton) each had three catches for 37 yards. Junior running back Adam Rauch (Yorkville, Ind./East Central) led the Saints on the ground with seven carries for 24 yards.
Senior linebacker Nick Gramke (Cincinnati, Ohio/Elder) led the Saints' defense as he had 12 tackles (five solo, seven assisted). Senior defensive lineman Jay Volker (Cincinnati, Ohio/Elder) had seven tackles (five solo, two assisted), including two sacks and two tackles for a loss, sophomore linebacker Aaron Lewis (Middletown, Ohio/Middletown) had seven tackles (three solo, four assisted), including one tackle for a loss and junior linebacker Alex Taylor (Cincinnati, Ohio/Elder) had seven tackles (two solo, five assisted). Autenrieb finished the game with four tackles (all solo) and two interceptions.
The Saints return home next Saturday (October 27) when they host Saint Vincent College at 1:30 p.m. at The Bank of Kentucky Field in Crestview Hills, Kentucky.