text:
From Ergo Log
Sometimes, as a scientist, you make a discovery that you wish you hadn't made. If you publish your findings, you know that some people will interpret them wrongly and act irresponsibly. This is what happened to sports scientists at the University of North Texas. They discovered that taking a hefty dose of alcohol after a strength training session leads to a significant rise in testosterone levels.
The favourite hard drug in many regular sports is ethanol – the chemical name for the alcohol in beer, wine and spirits. But it's strange that ethanol should be so popular among sportspeople. The endocrinal effects of alcohol are exactly the opposite of what athletes strive for.
First of all, chronic alcohol intake damages the Leydig cells in the testes, which are the cells that produce testosterone. That's why ethanol lowers testosterone production. [Endocrinology. 1980 Jun;106(6):1880-5.] Studies have shown that alcohol consumption results in an acute drop in men's testosterone levels. [J Pharmacol Exp Ther. 1977 Sep;202(3):676-82.]
Secondly long-term use of alcohol stimulates enzymes in the liver which convert testosterone into estradiol and also inhibits the manufacture of androgen receptors. [Toxicology. 1990 Jun;62(3):285-95.] In the study we mention here the author refers to alcohol use as "a chemical form of castration".
Thirdly, research on alcoholics has shown that alcohol boosts the concentration of the transport protein SHBG in the blood. SHBG binds testosterone in such a way that it is no longer active. [Eur J Clin Invest. 1981 Dec;11(6):473-9.]
The effects of post-training alcohol intake have been well documented. They are negative. If you drink alcohol after doing strength training, your muscles recover less quickly. Might this be because alcohol sabotages the effect of testosterone? We don't know. Not much research has been done on the relationship between strength training, testosterone and alcohol. So the researchers at the University of North Texas decided it was time to do something about this.
They got eight men aged between 21 and 34, all of whom were experienced in strength training, to do 6 sets of squats with a weight at which they could just manage 10 reps. Ten minutes after completing their last set the men were given on one occasion a placebo and on the other occasion 1.09 g alcohol per kg bodyweight. To give you an idea: thats about 10 g alcohol per drink.
Just before [Pre], just after [IP] and up to 300 minutes after finishing the workout the researchers measured the testosterone level of their subjects – and saw that they rose more after they had given the subjects alcohol.
There was no change in concentration of estradiol, cortisol or SHBG in response to alcohol intake.
This was not such a surprise to the researchers. Animal studies, in which male rats are given alcohol, show that the number of androgen receptors in the type-2 muscle fibres goes down. Strength training cannot delay the breakdown of androgen receptors that occurs as a result of drinking alcohol. [Med Sci Sports Exerc. 2005 Nov;37(11):1842-8.]
Alcohol destroys receptors that testosterone can attach itself to. This is why the concentration of testosterone in the blood rises, the researchers think.
"Thus, the primary finding of this study, that total and bioavailable testosterone concentrations were elevated acutely after postresistance exercise ethanol ingestion, should be interpreted with care", they write. "If testosterone release is increased, this could be beneficial; however, if muscle uptake is reduced, this could be detrimental to the desired adaptations".
"Therefore, the findings of in the present study should not be seen by coaches and athletes as evidence that ethanol ingestion after resistance exercise is beneficial to their conditioning program."
Med Sci Sports Exerc. 2013 Sep;45(9):1825-32.


text: Growing up in a strict household, Kianna Dior was a sex bomb waiting to burst. Raised in Vancouver, Kianna began stripping in her hometown, but soon grew tired of the bad weather and the same old scene. She picked up and moved to Los Angeles, and immediately felt right at home. She got her start working in the porn industry in 1999, and in 2004 launched her own website. From her hardcore work in Brazzers, to guest starring in Gene Simmons' "Family Jewels", Kianna has spread her wings working within the adult industry. She has dubbed herself, "The One and Only Asian Big Boob Pornstar", and we love when she shakes her huge perfect jugs. With no end in sight, this sultry Asian porn star is not going to be disappearing any time soon.

subset: commoncrawl


text:
Reader Reactions
{ 3 comments… read them below or add one }
- April 26, 2011 at 11:13 am
TEMPO is a wonderfully readable exposition of the fundamentals of decision-making filled with insight, wisdom and ironic wit. Venkat leads us to a deeper appreciation of our lives around us through the
development and practice of a new and highly relevant decision-making framework. Ribbonfarm readers will be treated to the same illuminating narrative-analysis style that is so distinctively Venkat.
- April 26, 2011 at 11:14 am
Information advantage lets you seize important, yet fleeting
opportunities. Occasionally, you find a gem of wisdom and piercing
insight that endures — if you know how to use it well. Venkatesh
Rao's /Tempo/ is one such treasure: ignore this book at your own
- May 9, 2011 at 8:08 pm
Tempo is a rich and nuanced exploration of the decision making art. It is a book that, despite its conversational style, is wildly ambitious in its challenge of calculative rationality as a useful framework for understanding human behavior. Narrative rationality puts decisions in a completely human context; they are taken by individuals acting as part of a world that is always alive with story, ambiguity, and emotion.
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text:
Niaz Banaei received his medical education from Stanford University and completed residency training in laboratory medicine at the University of California, San Francisco. He then completed a postdoctoral fellowship in infectious diseases at the New York University. He is currently an Associate Professor of Pathology and Medicine (Division of Infectious Diseases & Geographic Medicine) at Stanford University and is the Medical Director of the Clinical Microbiology Laboratory at Stanford Health Care. In addition, he is the Director of Stanford Clinical Microbiology Fellowship. He serves on the board of advisors for the Center for Disease Control Tuberculosis Epidemiologic Studies Consortium II (TBESC). His research interests include (1) development, assessment, and improvement of novel infectious diseases diagnostics, (2) enhancing the quality of C. difficile diagnostic results, and (3) characterization of M. tuberculosis virulence determinants. He was the recipient of Kenneth L. Vosti Infectious Diseases and Stanford University clinical pathology junior faculty teaching awards.
Clinical Focus
- Clinical Pathology
- Mycobacterium Infections
- Clinical Laboratory Techniques
Academic Appointments
Professor - Med Center Line, Pathology
Professor - Med Center Line, Medicine - Infectious Diseases
Member, Bio-X
Administrative Appointments
Associate Program Director, Clinical Pathology Residency Training, Stanford University (2016 - Present) (2016 - Present)
Medical Director, Clinical Microbiology Laboratory, Stanford University (2007 - Present) (2007 - Present)
Director, Clinical Microbiology Fellowship, Stanford University (2016 - Present)
Professional Education
Residency:UCSF Clinical Pathology Residency (2003) CA
Internship:UCSF Clinical Pathology Residency (2002) CA
Fellowship:New York University (2007) NY
Board Certification: Clinical Pathology, American Board of Pathology (2004)
Medical Education:Stanford University School of Medicine (2001) CA
MD, Stanford University, Medicine (2001)


text:
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Centrally located in Chesterfield, Derbyshire means we are in a great position to offer machine demonstrations and customer visits!
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text:
Ballade For The Delusional
© Philip Dunkerley
For far too long religion's caused confusion,
…I do not understand it, I confess,
It numbs the mind with fiction and allusion
..To things beyond this world, and faithfulness.
…Thousands of creeds exist, and all profess
To be the Only Truth, and by preclusion
…The case for each is full of doubtfulness;
Religion's manifestly a delusion.
Religion works in terms of the collusion
…Of members of a group who must express
Unquestioning belief, and the occlusion
…Of all who beg to differ or digress.
…Religious leaders ruthlessly suppress
The merest hint of discord or diffusion
…Of new ideas, or even thoughtfulness,
Religion's manifestly a delusion.
Religion's deeply rooted in exclusion
…And uses all its power to repress
Those exercising reason; the illusion
…Of living after death is meaningless.
…Live your life on earth with thankfulness,
It merits celebration and inclusion
…Of every living thing in one big Yes!
Religion's manifestly a delusion.
…God, (how strange it is to make you this address,
you don't exist) – I've come to this conclusion
…The world of faith is one unholy mess,
Religion's manifestly a delusion.


text:
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text:
For the Brits, Dec. 25 brings Father Christmas (Santa Claus to those of us on this side of the Atlantic) and paper crowns (so everyone gets to be king or queen for a day), among other rituals. But the UK yuletide tradition we envy most is gathering around the telly for special episodes of favorite shows, as the writers and cast up their game as they might for a season finale.
The TV bounty can spill into Boxing Day (Dec. 26 to the rest of us), yielding, over the decades, goodies like the Beatles' "Magical Mystery Tour" and the final special of "The Office" that took months or more to make it to these shores. The delays have lessened in recent years, with our increasingly connected media world and more mainstream Brit hits like "Downton Abbey" (even if it will be a while before the Christmas edition of the Crawley Family saga hits PBS).
That's not the case, thankfully, with the annual "Doctor Who" Christmas installment, which arrives on BBC America the night of Dec. 25, hours after airing in the UK (so keep off the Internet and spend time with the family for at least one day, if only to avoid spoilers).
This year, fans get double gift: two doctors as Peter Capaldi replaces Matt Smith as the quirky Time Lord.
Sure, a mere two doctors might seem like a letdown after last month's epic 50th anniversary episode, which treated us to a bevy of doctors as fans around the world tuned in at the same time. But Christmas gives us a chance to say a bittersweet goodbye to Smith, who taught us fezzes are cool during nearly four years of "Doctor Who" episodes and specials.
Like his popular predecessor, David Tennant, Smith gave the Gallifrey native a human, empathetic quality – we believed that he cared deeply about our world and his human companions Amy Pond and Clara Oswald in particular.
Smith, just 26 when he got his MD in time travel, was the youngest doctor, but proved himself an old soul. Capaldi at 55, is considerably older than the actors who have tackled the Doctor since the show was revived in 2005 and grew in popularity around the world. On Christmas, he'll pick up the Doctor's sonic screwdriver and try to carve out his place in Who-story.
Capaldi's debut as show's 12th doctor (13th if you count John Hurt's "War Doctor," on whom last month's special turned), comes as the program's latter-day success has created great expectations.
The Christmas special, written by Steven Moffat, also is shaping up as showcase for the program's best villains – including the Daleks, the Cybermen and the Weeping Angels. But heart of the show is the Doctor's two hearts, which allow him to regenerate into new forms, keeping the character alive as actors come and go.
It takes a big heart to give of yourself, even on Christmas. As we await Father Christmas – er, Santa – check out a preview of "The Time of the Doctor":
Hester is founding director of the award-winning, multi-media NYCity News Service at the City University of New York Graduate School of Journalism. He is also the author of "Raising a Beatle Baby: How John, Paul, George and Ringo Helped us Come Together as a Family." Follow him on Twitter.


text:
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Difference between revisions of "Getty"
Lahwaacz.bot (talk | contribs)
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Tag: wiki-scripts
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* Make sure to remove {{ic|quiet}} from the [[kernel parameter]]s.
* Make sure to remove {{ic|quiet}} from the [[kernel parameter]]s.
* Late KMS starting may cause the first few boot messages to clear. See [[KMS#Early KMS start]].
* Late KMS starting may cause the first few boot messages to clear. See [[KMS#Early KMS start]] .
Revision as of 11:59, 11 May 2017
A getty is the generic name for a program which manages a terminal line and its connected terminal. Its purpose is to protect the system from unauthorized access. Generally, each getty process is started by systemd and manages a single terminal line.
agetty is the default getty in Arch Linux, as part of the util-linux package. It modifies the TTY settings while waiting for a login so that the newlines are not translated to CR-LFs. This tends to cause a "staircase effect" for messages printed to the console. Agetty manages virtual consoles and six of these virtual consoles are provided by default in Arch Linux. They are usually accessible by pressing
Ctrl+Alt+F1 through
Alternatives include:
- mingetty — A minimal getty which allows automatic logins.
- fbgetty — A console getty like mingetty, which supports framebuffers.
- mgetty — A versatile program to handle all aspects of a modem under Unix.
Add additional virtual consoles
Open the file
/etc/systemd/logind.conf and set the option NAutoVTs=6 to the number of virtual terminals that you want at boot.
If you wish to start one temporarily, you can start a getty service at the desired TTY by typing:
$ systemctl start email@example.com
Automatic login to virtual console
Configuration relies on systemd drop-in files to override the default parameters passed to agetty.
Configuration differs for virtual versus serial consoles. In most cases, you want to set up automatic login on a virtual console, (whose device name is
ttyN, where
N is a number). The configuration of automatic login for serial consoles will be slightly different. Device names of the serial consoles look like
ttySN, where
N is a number.
Virtual console
Edit the provided unit either manually by creating the following drop-in snippet, or by running
systemctl edit getty@tty1 and pasting its content:
[Service] ExecStart= ExecStart=-/usr/bin/agetty --autologin username --noclear %I $TERM
Type=idle found in the default
getty@.service will delay the service startup until all jobs (state change requests to units) are completed in order to avoid polluting the login prompt with boot-up messages. When starting X automatically, it may be useful to start
firstname.lastname@example.com immediately by adding
Type=simple into the drop-in snippet. Both the init system and startx can be silenced to avoid the interleaving of their messages during boot-up.
If you want to use a tty other than tty1, see systemd FAQ.
Serial console
Create the following file (and leading directories):
[Service] ExecStart= ExecStart=-/usr/bin/agetty --autologin username -s %I 115200,38400,9600 vt102
Nspawn console
To configure auto-login for a systemd-nspawn container, override console-getty service:
[Service] ExecStart= ExecStart=-/sbin/agetty --noclear --autologin username --keep-baud console 115200,38400,9600 $TERM
Have boot messages stay on tty1
By default, Arch has the
getty@tty1 service enabled. The service file already passes
--noclear, which stops agetty from clearing the screen. However systemd clears the screen before starting it. To disable this behavior, create
[Service] TTYVTDisallocate=no
This overrides only
TTYVTDisallocate for agetty on TTY1, and leaves the global service file
/usr/lib/systemd/system/getty@.service untouched. See Systemd#Editing provided units.
- Make sure to remove
quietfrom the kernel parameters.
- Late KMS starting may cause the first few boot messages to clear. See KMS#Early KMS start or add
nomodesetto the kernel parameters.


text:
I originally planned to read and review these books one at a time (like Baxlala did in the recent series of Sisterhood reviews), but I found that as I finished one book and started another, I was having trouble remembering exactly what happened in which book. I read all five books in about a week, so I figured I would just write up one long-ish review covering all the entire saga.
For those who have never heard of the Sisterhood and their pants, the story is as follows: In Bethesda, MD, there are four girls who have been friends their entire lives (their moms met in prenatal exercise class and they all have birthdays in September). They are Lena, Carmen, Tibby, and Bridget. Closer than sisters, they have created their own family and when the first book starts, they are about to be apart from each other for the first time in their lives. How will they stand it?
Well, luckily, they find a magic (really) pair of pants that they decide will keep them bonding while they are apart that long summer. The pants fit all four girls (strange, as they have four different body types) and make each girl look beautiful and gives them the best qualities of their friends. The first four books take place over the course of about 4 summers…here is a brief overview (no spoiler alerts, as these books have been around a while, as have the movies).
Lena spends the first summer in Greece with her grandparents. She is an artist and she meets a boy (THE BOY) named Kostos. Over the next few years she and Kostos fall in love, break up, get back together, become separated by crazy circumstances, and supposedly move on with their lives. Lena ends up going to RISD to study and eventually teach art. She has other boyfriends but never quite gets over Kostos.
Carmen lives with her mom but spends the first summer visiting her dad and his new family down in North Carolina. She acts like a total brat, and I have a lot of trouble with her chapters, as I find her pretty much terrible all around. Her new stepbrother Paul becomes her friend and confidant, and eventually she comes to terms with her dad's new family, blah blah blah. As the years pass, she stays a brat (breaking up her mom and her new boyfriend), and other things I can't even remember. Her mom has a baby, which Carmen names after a soap opera actor. Really? Eventually, Carmen goes to Williams College, gains the dreaded Freshman Fifteen, and finally becomes a character that doesn't drive me crazy. She ends up becoming an actress and finding that she's pretty good at it.
Bridget is a beautiful, blonde, athlete. She plays soccer and goes to a great soccer camp in Mexico, where she meets and obsesses over the gorgeous Eric. When she eventually convinces him to sleep with her, she can't handle it and withdraws from herself completely. (Oh, by the way, her mother died a few years prior to this, and she suffered from depression her entire life). She quits soccer for a while, colors her hair brown, and decides to befriend the grandmother that her father had kept from her since her mother died. She and grandma become best buds, she decides she loves soccer again, and eventually heads back to another soccer camp where she works with Eric again. They of course fall in love. Even when Bridget goes on an archaelogical dig with Brown University to Turkey and has a fling with her professor, she realizes she loves Eric.
Tibby is an aspiring filmmaker. Her first summer, she gets a job at the local drugstore and tries to make a documentary about life in their town. She meets 12 year old Bailey, who has cancer, and wants to help make the movie. Bailey changes Tibby's life for the better, of course. When Bailey dies, Tibby finds herself in both an emotional and artistic rut, and it takes until the next year at film camp for her to figure out her real feelings about the tragic life and death of Bailey. Tibby eventually makes her way to NYU to study film, and she continues and on-again/off-again relationship with Brian, a boy she meets when Bailey interviews him for their movie.
In the final book, Sisterhood Everalasting, we find that 10 years have passed. Bridget and Eric live in San Francisco. Lena is still at RISD teaching art. Carmen is a TV actress, engaged to a TV executive that nobody likes. TIbby and Brian live in Australia, but nobody has talked to them in a while, and everyone is wondering what is going on with her.
Tibby reaches out and sends the girls plane tickets to Greece for a mini-reunion. But when the girls get there, they find that (ACK) Tibby has drowned and that maybe it wasn't an accident. Tibby's death breaks the girls up and keeps them from each other for quite a while, as none of them can deal with the tragedy.
Lena finds herself leaning on Kostos for support and help dealing with all the red tape in Greece in handling Tibby's death. She begins to wonder if she has feelings for him again (duh). Carmen throws herself into planning her wedding, even though she isn't really sure if she wants to marry her fiance or not. Bridget takes off, leaving Eric behind, looking for Brian in Australia, hoping to get the truth about Tibby.
The girls find that even in death, Tibby is looking out for them. She has letters and packages for all three girls, asking them to go places, meet people, and do things on specific dates…she gets Lena and Kostos together again. She gets Carmen to realize her fiance isn't who she wants. She gets Bridget to figure out that she loves Eric and wants to have a family with him.
And her biggest surprise is that she and Brian had a daughter named Bailey, and that Tibby was dying of Huntington's disease. Ugh.
In the end, Tibby brings everyone together at a huge farm in PA, where she has planned rooms, cottages, guest houses, etc for all of her friends to have forever. I was so not buying this ending and was really annoyed by it. These girls love each other, sure, but to live on a huge farm together for years to come? No thanks. And poor Brian…will he ever have a moment to himself?
All in all, entertaining, but I hated the very ending. And also, I had trouble picturing the girls apart from the actresses in the movies…Rory Gilmore especially as Lena was hard for me to forget. I couldn't remember what Kostos looked like though, so I had fun imagining him to look like Enver Gjokaj from Dollhouse, which was nice.


text:
Affordable Care Act supporters say web-based health insurance brokers have the marketing and customer service know-how to quickly help Covered California sign up as many low-income enrollees as possible.
"We need people to get information to be able to sign up quickly," says Assemblymember Richard Pan. "We have limited time to do that."
Covered California did not respond to interview requests. Online brokers would receive a commission for each new person they enroll.
Valley ecommerce leaders say Covered California has rebuffed their overtures.
"Covered California has been resistant to our offers," says Gary Lauer, CEO of eHealth. "Frankly they've rejected our request for them to allow us to be an option."
Those calling for a partnership between Covered California and online brokers say getting more young people to sign up is crucial for the exchange's success.


text:
South Carolina is steeped in traditions that have an impact on present day politics.
In Columbia, South Carolina, stately homes from the 1800s show people's love for preservation and the church steeples stretch toward the sky show the focus on religion.
These sights are as southern as the pitcher of sweetened iced tea and and plates of fried chicken found at The Palmetto Pig barbecue joint.
Juan Torres, who works in the hospitality, hotel and tourism, industry, says people are drawn to South Carolina because of its sense of tradition.
"We tend to not want to change," Torres explained. "We like to be old fashioned. We like things as they are, and I think that's part of, not just myself, but what a lot of people look for. They want it to be straightforward and they want it to be consistent."
He might as well be speaking about what South Carolinians are known to prefer in politics: tradition.
Republican candidates are campaigning heavily in the state. South Carolina has a history of voting Republican, and Republican voters tend to have religious and conservative viewpoints.
?I am a conservative person in every way in my life. I conservatively had only six children, and they are all Republicans also. So it's kind of in the blood," noted Susanne Hirsch, who attended a Republican rally in Aiken to hear her preferred candidate for president, Newt Gingrich.
The winner of the state's Republican primary has always gone on to be the party's nominee.
The past is ever present in South Carolina. A Confederate flag still flies in front of the State House in the capital. The first shots of the American Civil War rang out in South Carolina in 1861.
"Certainly politics is very important in South Carolina history. I mean, we're on the sesquicentennial [150th anniversary] of the American Civil War,"explained Fielding Freed, who works to preserve southern history. "And we were the first state to secede. So states' rights continue to be very important to South Carolina and their political leaders."
Fielding is waiting to be wowed by a candidate.
"I kind of got turned off by the debates. [There was] a lot of acrimony, a lot of negative conversation and a lot of just sheer boring repetition," he said.
There is a tension between two issues most important to Freed.
"Of course, the national debt. But as somebody who was laid off for a year - I was one of five people laid off from a company - I know the hardship that causes, the anxiety," he said. "I was very thankful that there was a safety net there [unemployment benefits]. It was the first time since I was 16 years old that I didn't work for a year."
Republicans favor less government spending, but that also means reducing social services such as unemployment benefits and grocery subsidies.
In South Carolina, about one in 10 people are unemployed. It's a hard fact in this state, which has its own way of incorporating its sense of the past into the present day. A look at a historic home museum gift shop, where a children's book of civil war uniforms shares a shelf with paper dolls of the first black U.S. president reiterates that fact.
The past mingling with the present...in the state that could determine the future Republican nominee.


text:
2004 Informational Briefings
This page consists of testimony presented at informational briefings during the 2004 Legislative Session by the University of Hawaii.
Download the free Adobe Acrobat Reader to view PDF files.
Budget Informational Briefing
- President's Overview
- UOH100 - University of Hawaii at Manoa
- UOH210 - University of Hawaii at Hilo
- UOH700 - University of Hawaii - West Oahu
- University of Hawaii Community Colleges
- UOH900 - University of Hawaii, Systemwide Support
- Capital Improvements Projects
- UOH881 - Aquaria
- UOH220 - Small Business Development


text:
Knowing and understanding medical
providers is very important to your recovery. The more you know about the
people treating you, the better you will understand the recovery process.
Workerscompensation.com makes finding, researching and choosing a physician or
medical provider easy. Just scroll for the type of physician and then select
your city. You will then find a list of recommended physicians in the
particular specialty in your area. These are all physicians who have treated
injured workers and who are familiar with the workers' compensation system in
your area.
Choosing a physician is a personal matter.
However, you may first need to obtain prior authorization before seeing a
particular physician of your choice. (See Authorization.) A medical doctor
usually has at least twenty years of formal education, plus several years of
hands-on experience, while completing his internship and residency. This
education and experience in treating your particular problem should be a
primary consideration. Board-certification shows a higher degree of training
and experience and is an important factor to consider.
Before you decide which doctor to choose,
you need to know what type of doctor to look for. Today's doctors are very
specialized and limit their practice to one or two areas. Below is a general
outline of some of the types of physicians who treat workers' compensation and
how and what they do.
Family or general practice
physician: Usually a physician who is on the front line of treatment. When
you are initially injured, he can treat your injuries in the beginning and
prescribe the necessary medications. He is often the primary care physician and
may make referrals to other specialists.
Orthopaedic physician: Generally
diagnoses and treats disease and injuries to the bones or joints. Some
specialize in backs, necks, knees, hands, shoulders and surgery to these areas.
Highly trained in surgery to these areas.
Neurosurgeon: Generally diagnoses
and treats injuries to the brain, head, neck, back and neurological problems
relating to these areas. Highly trained in surgery in these areas.
Neurologist: Generally diagnoses
and treats injuries to nerves and diseases affecting nerves. This doctor,
highly trained in testing procedures, does not do surgery.
Physiatrist: Generally treats
injuries and problems which are not surgical in nature or people who have had
surgery and need rehabilitation. This doctor does not do surgery.
Physical Medicine and
Rehabilitation: Generally treats injuries and pain and related problems
with medicine and rehabilitative techniques.
Pain Management Specialist:
Generally treats pain and related problems of a chronic nature with medicine
and some invasive surgery.
Psychiatrist: Generally diagnoses
and treats mental injuries and problems associated therewith. May refer to
psychologist for testing or counseling. A psychiatrist is a medical doctor and
can prescribe medication.
General Surgeon: Generally
diagnoses and treats injuries which need surgery and are not in the
orthopaedist or neurosurgeon's expertise.
Ophthalmologist: Generally treats
and diagnoses problems and injuries to the visual senses.
Cardiologist: Generally treats and
diagnoses heart problems.
Chiropractor: Generally treats and
diagnoses spinal and soft- tissue injuries of a nonsurgical nature. Renders
therapy to treat problems resulting from a lack of normal nerve functions.
Employs manipulation and adjustments to body structure.
Psychologist: Generally diagnoses
and treats mental and behaviorial problems or depression or psychological or
psychiatric problems from injuries. Highly trained in testing procedures and


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You don't need us to tell you that right now, it's smart to function on a leaner, meaner budget. But it's hard to do that when you're oblivious to where all your cash goes. Well, stop scratching your head, and consult this list of innocent little expenses that may be siphoning off your bottom line. The great news: With a few tweaks here and there, you can keep your wallet fatter for longer.
IRS withholdings. Many people have money withheld from their paychecks in the hopes of getting a fat refund. But doing that is like giving the government an interest-free loan. Instead, change your W4 filing—just ask your employer for a new form—so that you get as much money as possible up front. Then discipline yourself to put that portion in the bank, where you'll earn interest.
Dry cleaning. Dropping off your nice clothes at the cleaners can cost $5 or more per item…and that adds up. But thanks to such products as Tide Total Care and Dryel, you can give TLC to your finer duds while using your home washing machine and dryer. They both cost under $15, will clean at least 16 garments, and can be found at your local drugstore.
Gym memberships. Belonging to a decent gym costs at least $50 a month—whether
or not you use it. Keep your butt in tight shape by joining a running club. Not only will you meet lots of new people and get to breathe fresh air, but you'll also often pay significantly less (some are free!). Check out rrca.org for one in your area.
Groceries. Coupons aren't just for grandmas; they can save you beaucoup bucks too. It's best to use them for staples you always need: eggs, milk, bread, etc. They've even gone high tech, so you can skip flipping through the paper and just search clipngocoupons.com.
Eating out. Catching up with friends over dinner is something no girl should have to give up. But you can enjoy the fun vibe of a restaurant without racking up a big bill by eating bar food instead of pricey entrées.
Movie rentals. Unless you're pulling in a Jolie-Pitt–size salary, it's a good idea to sign up with an online movie-rental company, such as Netflix. For $4.99, you can get two rentals a month, which is about what it costs you to check out just one flick at your local movie store. Or opt for the $8.99 plan and get unlimited rentals.
Manicures. Let's do some grooming math: Getting a mani once a week can add up to $60 a month. That's $720 a year! Stretch your nail maintenance to every two to three weeks by picking only light-colored polishes—when they chip, it's not as noticeable.


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The userattr keyword can be used with the parent keyword to specify the number of levels below the target that should inherit the ACI. The userattr keyword and parent keyword use this syntax:
userattr = "parent[inheritance_level].attribute#bindType"
The userattr keyword and parent keyword can have the following values:
A comma separated list that indicates how many levels below the target should inherit the ACI. These levels below the targeted entry can be specified: [0,1,2,3,4]. Zero (0) indicates the targeted entry.
The attribute targeted by the userattr or groupattr keyword.
The type of bind can be USERDN or GROUPDN. Inheritance cannot be used with LDAPURL and ROLEDN binds.
The following example shows how the userattr keyword is used with the parent keyword for inheritance:
userattr = "parent[0,1].manager#USERDN"
This bind rule is evaluated to be true if the bindDN matches the manager attribute of the targeted entry. The permissions granted when the bind rule is evaluated to be true apply to the target entry and to all entries immediately below it.


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Help & Support
Our customers are very important to us, and we want to make sure you have everything you need. Learn more about our shop's policies and ordering info below. If you can't find what you are looking for or need immediate assistance, please contact us via phone or email and we'll be happy to help!companyPolicyStatus: true
Policy Info
What is your Delivery Area?
Our shop locally serves the following cities and surrounding areas:
- Toronto
Do you deliver to local hospitals?
- St Michael's Hospital
- Runnymede Chronic Care Hosp
- Sunnybrook Hospital
- Central Clinic
- Toronto Western Hospital
- Women's College Hospital
- Family Health Ctr
- Mount Sinai Hospital
- Sunnybrook Holland Orthopaedic & Arthritic Centre
- Bridgepoint Health Foundation
- Spinal Cord Injury Ontario
- St. Joseph's Health Centre, Toronto
- Toronto Rehavilitation Inst
- Core Lab
- Hospital For Sick Children
- Toronto Grace Health Centre
- Humber Regional Hospital
- Toronto Rehabilitation Inst
- National Eating Disorder Info Centre
- Princess Margaret Cancer Ctr
- Princess Margaret Hospital
- Toronto Grace Hospital
If you do not see the hospital you are looking for, please give us a call at (416) 482-8200, we may be able to accommodate special requests.
Can you deliver to a funeral home?
- Trull Funeral Home & Cremation Centre
- Murray E Newbigging Funeral
- Morley Bedford Funeral Ser
- Lynett Funeral Home
- Cheung On Chapel Ingram
- Newediuk Funeral Homes, Kipling Chapel
- Carl Elliott Chapel
- Jerrett Funeral Homes
- Cardinal Funeral Homes
- Sovereign Capital Group
- Sherrin Funeral Home
- Ryan & Odette Funeral Home
- Heritage Funeral Centre
- Benisasia Funeral Home Inc
- Giffen-Mack Funeral Home & Cremation Centre
- Rosar-Morrison Funeral Home
- Bates & Dodds Funeral Svc
- Ralph Day Funeral Home
- Humphrey Funeral Home
- Turner & Porter Yorke Chapel
- Jerrett Funeral Home
- Wing On Funeral Chapel
- R.S. Kane Funeral Home
- O'connor Brothers Funeral Home
- Washington & Johnston Funeral
- Newediuk Funeral Home A. Roy Miller Chapel
- Turner & Porter Funeral Ltd
If you do not see the funeral home you are looking for, please give us a call at (416) 482-8200, we may be able to accommodate special requests.
Do you deliver to nursing homes?
- Vermont Square
- Carewell Holdings Inc
- Christian Science Nursing Svc
- Hellenic Home For The Aged
- Laughlen Centre
- The O'Neill Centre Long Term Care & Retirement Home
- The Rekai Centre at Sherbourne Place
If you do not see the nursing home you are looking for, please give us a call at (416) 482-8200, we may be able to accommodate special requests.
Do you deliver to retirement communities?
- Mon Sheong Home For The Aged
- Metro Capital Group
- Millennium Community Building
- McClintock Manor
- Meadowcroft Place
- Christie Gardens Apartments
- Maynard Nursing Home
- Terra Nova
- All Seniors Care Living Ctrs
- The Annex
- Carter Manor Ltd
- Liburd Centre
- Lawton Park Retirement Apts
- St. George Care Community
- Kensington Gardens
- St Joseph's Sr Citizens Apts (St Joseph's Place)
- St. Anne's Place
- Kennedy Residence
- Spencer House
- Cardinal Flahiff Basilian Ctr
- Seniors For Business
- Heritage Nursing Home
- Briar Crest Retirement Home
- Briton House
- Meighen Retirement Residence
- Bradgate Arms
- Belmont House
- Bill McMurray Residence
- Hellenic Home For The Aged
- Hazelton Place
- Glebe Manor Retirement
- Grenadier
- Beach Arms Retirement Res
- The Teddington Retirement Res
- Barton Place
- Davenhill Senior Living
- Ray McCleary Towers
- Forest Hill Place
- Residential Retirement Group
- Chartwell Avondale Retirement Residence
- Balmoral Club
- BayBridge Seniors Housing
- Atrium at Kew Beach Retirement Residence
- Abbeyfield Houses Society
- Alpha Omega House
- Fairview Nursing Home
- College Garden Home
- Elm Grove Living Centre
- Enderby Manor
- Dowling Rest Home
- Eden Manor
- Cowan House
- Chartwell White Eagle Long Term Care Residence
- De Savery Manor Retirement
- O'neill Centre
- Norwood Nursing Home
- Village Park Retirement Rsdnc
- Counsel Corp
- Nisbet Lodge
- Versa-Care Ctr Ltd
- New Horizons Tower
If you do not see the retirement community you are looking for, please give us a call at (416) 482-8200, we may be able to accommodate special requests.
Ordering Info
I tried placing an order, but it didn't go through. What can I do?
How can I pay?
What if my chosen flowers aren't available?
Privacy Policy / Security
What is your Privacy Policy
This privacy statement has been created in order to demonstrate our firm commitment to protecting customer privacy.
Information We Collect
If you open an account on our site or make a purchase, we need your contact information including your name, e-mail address and mailing address to complete your transaction. When you visit our website, we also collect some basic information that does not identify individual users. We use this information to determine our users demographics and interests, so that we can better understand and serve our users.
Cookies are small files which store certain information about your activity on the website and are stored on your computers hard drive. Our cookies do not contain any personally identifying information. We use cookies to let us know that you are a prior customer, so that you dont have to reenter information you gave us on your prior visits. Most web browsers automatically accept cookies, but most allow you to instruct your browser to prevent the use of cookies. However, if you disable cookies, you will not be able to use certain features of this website.
Our Use and Disclosure of Your Information
When opening an account or making a purchase, you have an opportunity to opt-in or opt-out from receiving emails from us. If you opt-in to receive information from us, we may use your purchase history, contact information and other registration information to provide you with more relevant information and email content. We may send emails to our users regarding changes in our services or other information we believe will be of interest to our users. If you prefer not to receive these emails, you can send us an email with the subject line no emails or reply to our email with the subject line no emails.
If you send us personal correspondence, such as emails or letters, or if other users or third parties send us correspondence about your activities on our site, we may collect such information. We may use that information and other information that we obtain from your use of our site to resolve disputes, troubleshoot problems and enforce our agreement for Terms of Use.
We may share aggregate statistics about our sales, traffic patterns and related site information with other businesses, but these statistics will include no personally identifying information.
We may share your information with Teleflora and other reputable vendors for the purpose of sending out special offers via email and/ or in connection with the services provided by our site such as the delivery of flowers. Your information will not be shared for any other purpose and will be kept secured.
We cannot ensure that all of your private communications and other personally identifiable information will never be disclosed in ways not otherwise described in this Privacy Statement. For example, we may be required to disclose information to the government or third parties under certain circumstances, or third parties may unlawfully intercept or access transmissions or private communications. We can (and you authorize us to) disclose any information about you to law enforcement or other government officials as we, in our sole discretion, believe necessary or appropriate in connection with an investigation of fraud, intellectual property infringements, or other activity that may be illegal or may expose us to legal liability.
This site has security measures in place to protect the loss, misuse and alteration of the information under our control.
All user credit card information is securely communicated using secure socket layer (SSL) software, which is the industry standard and among the best software available for secure commerce transactions. All user information stored on our server is stored in an encrypted format. Notwithstanding these efforts, we caution you that perfect security does not exist on the Internet.
Linked Sites
If this site contains any links to other websites, we are not responsible for the privacy practices or the content of such websites.
Changes to Privacy Statement; Consent
We may update this Privacy Statement from time to time. You should check this page periodically for changes. By using our site, you consent to the collection and use of your information by us as described in this Privacy Statement.
Questions and Comments
We welcome your questions and comments about this Privacy Statement.


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Simple Is The Best
Make sure that your domain name is catchy and easy to remember. The more memorable it is, more is the chance that people will remember. Ofcourse, there is no huge requirement that it make sense. Just look for a quirky domain so that your customers don't have a hard time remembering them.
Be Original
For any brand, the worst part is copying domain/brand name from competitors. This will not only confuse people but you might also end up losing your credibility. Try to be as original as possible.
Get Creative
eCommerce giants like Flipkart, Jabong, etc have no meaning. Still it's the creativity that has made these names so easy to remember for customers. Try something similar in your unique style.
Optimize For Search Engine
If you want your domain name to appear on search engine results without much effort, then go for a domain name that includes main keyword. A SEO-friendly domain name will surely improve the visibility and credibility of your business.
Your domain name will be your business identification and will stick for years. Therefore, invest a good amount of time and mind when choosing your website's domain name.


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- Library Overview
- Library User Information
- Collections Overview
- Library Catalog
- Programs & Services
- Research Resources
- Collections Online
- Rights & Reproductions
- Donations and Support
- Featured Collections
- Library News & Updates
- Baltimore Uprising Archive
- Historical Investigations Portal
- Onsite School Programs
- Virtual Field Trip
- Traveling Trunks
- Student Research Center
- Teacher Resources
- Homeschool Programs
- Scouting Programs
- National History Day
- Summer Teacher Institute
Did you know...
Baltimore Neighborhood Heritage Project, 1978-1982
"Baltimore Neighborhood Heritage Project (BNHP) is a group of community, academic and city agency people interested in ethnicity and neighborhood history. It is part of a local and nationally funded effort to preserve and promote an appreciation of our pluralistic culture. A central feature of the project is oral history interviews with older residents of Baltimore neighborhoods on such topics as migration and immigration, racial and ethnic identity, national and local events, neighborhood and family life, work and religion...The history of our city comes from, belongs to and should be used by its citizens. This project collects, preserves, and presents that history to its people." (Baltimore Neighborhood Heritage Project, brochure, ca 1978-1980, OH 8297)
Browse an inventory of the 214 oral histories in the collection
The Baltimore Neighborhood Heritage Project, OH 8297, began in 1977 when a group of local activists and academics got together with Baltimore City agency personnel to develop a community history project that would focus on one of Baltimore's older working-class ethnic neighborhoods through the medium of oral history. Highlandtown was chosen as the focus site. Additional funding was later acquired allowing the project to expand to include six more areas in the city.
From the fall of 1978 through the summer of 1980, the BNHP conducted more than 200 interviews with longtime residents of four Baltimore City neighborhoods: Highlandtown, Hampden, Park Heights, and Little Italy. Three city regions were also documented: West Baltimore (Sandtown-Winchester in particular), South Baltimore, and East Baltimore. Also included were a number of residents from areas near these sites. Many of the interviewees heard about the oral history component of the project through their participation in the BNHP's Eating Together Program, a series of multi-site luncheons for senior citizens in and near the targeted areas.
Topics discussed in the interviews included: migration, immigration, racial and ethnic identity, national and local events, neighborhood living conditions, family life, work experiences, and religious practice. Interviewers also asked questions about housing, recreational activities, and amount of contact with other ethnic groups.
In addition to the oral histories, the BNHP included other components designed to promote direct community involvement in the project. A theatrical production, Baltimore Voices, utilized the oral history transcripts as the basis for its script. The play, which consisted of a series of sketches devoted to each neighborhood, was shown at approximately 35 venues around Baltimore in the winter and spring of 1980. "Baltimore People, Baltimore Places," a travelling museum that toured the city in the spring of 1980, exhibited photographs, documents, and other materials gathered from community residents. A subsequent book was produced featuring quotes from the interviews and photographs that participants donated. Project historians also wrote short histories of each of the neighborhoods featured in the project. Three of these histories, examining Hampden-Woodberry, Old West Baltimore, and South Baltimore, appeared in the spring 1982 issue of the Maryland Historical Magazine.
Materials for the Baltimore Neighborhood Heritage Project were originally in the possession of the Baltimore City Life Museum, which closed in 1997. Tapes, transcripts and other items related to the project were transferred the following year to the Maryland Historical Society and the University of Baltimore's Langsdale Library. The materials in the possession of MdHS include audio recordings, tape indexes, biographical material, and interviewer notes. Full or partial transcripts are available for 79 of the interviews. (Note: Both the inventory and the finding aid for this collection contain much of the same information. The inventory lists the interviewees by catalog number; the finding aid groups the interviews by site and contains short descriptions of each neighborhood or region. The finding aid also lists the available materials for each interview.)
The collection also contains an article written by oral historian Linda Shopes that appeared in the 1986 anthology Presenting the Past: Essays on History and the Public. Shopes, who served as an historian on the project and conducted a number of the interviews, provides a history and critical analysis of the project from its inception to its termination in 1982. A brief synopsis of the BNHP can also be found in the winter 2011 issue of the Maryland Historical Magazine.
To make a request to view transcripts or other materials from the Baltimore Neighborhood Heritage Project, please contact the Special Collections Department at firstname.lastname@example.com, or speak to the Special Collections Librarian at the desk in the library.
Return to main oral history page


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balls to the wall
The phrase balls to the wall, meaning an all-out effort, comes from the world of aviation. On an airplane, the handles controlling the throttle and the fuel mixture are often topped with ball-shaped grips, referred to by pilots as (what else?) balls. Pushing the balls forward, close to the front wall of the cockpit increases the amount of fuel going to the engines and results in the highest possible speed.
The earliest written citation is from 1967, appearing in Frank Harvey's Air War—Vietnam:
You know what happened on that first Doomsday Mission (as the boys call a big balls-to-the-wall raid) against Hanoi oil.1
You're in good hands with Gen. Disosway as long as you go in on those targets balls to the wall. Never mind the brownie points.2
Several Korean War-era veterans have written me noting their use of the term during their service. The phrase may very well date to this earlier war, although we have no written evidence for it.
There are two common misconceptions about the phrase. The first is that it is a reference to a part of the male anatomy.
The second is that it arose in railroad work. A speed governor on train engines would have round, metal weights at the end of arms. As the speed increased, the spinning balls would rise--being perpendicular to the walls at maximum speed. But there is no evidence to support either of these two stories. No use of the phrase is known to exist prior to the mid-1960s, and all the early cites are from military aviation.
1Frank Harvey, Air War--Vietnam (New York: Bantam Books, 1967), 144.
2Ibid., 150.
Copyright 1997-2019, by David Wilton


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Innovative Brussels Care
Innovative Brussels Care - Participation in the programme Proeftuin Zorginnovatieruimte Vlaanderen
The ageing population is a major challenge as much for the Brussels-Capital Region as for the Flemish Region. In response to this challenge, on the initiative of the Flemish government, IWT launched the programme Proeftuin ZorginnovatieRuimte Vlaanderen.
The aim of this programme is to deal with the challenges of an ageing population by stimulating innovation in healthcare for the elderly through support for innovative projects concerning all of the aspects related to this field including prevention, information, diagnosis, care and interventions.
The programme Proeftuin ZorginnovatieRuimte Vlaanderen is a "living lab". In other terms, it is an active structure comprising an experimental platform to which several research and experimental development projects can be attached. Therefore, the "living lab" is an experimental environment in which organisations may test their innovative technologies, products, services and concepts and benefit from recourse to a population representative of users which will test them directly in their private and professional environment. This should enable relevant and adaptive innovation.
|The Innovative Brussels Care call for projects
In October 2013, IWT launched a call for projects wishing to join one of the four experimental platforms created in July 2013, including the platform "Actief Zorgzame Buurt", which, among other things, is active in the Brussels municipalities of Etterbeek and Schaerbeek. In accordance with the declared wish of regional governments to establish an inter-regional collaboration and in order to enable Brussels entities to submit a project, Innoviris, in charge of the financing of Brussels partners, launched a collaboration with IWT, the Living Labs - Innovative Brussels Care call for projects.
Those eligible for this call for projects are:
companies with at least one operating office located in the Brussels-Capital Region.
non-profit associations located in the Brussels-Capital Region with an economic activity related to healthcare.
private and public hospitals and rest homes.
By the call for project's closing date, two projects were submitted to Innoviris. After evaluation by a jury (comprising advisers from Innoviris and IWT as well as nine experts), the two projects were selected. These are the projects:
MeetMove: this project aims to evaluate the physical, mental and social impact of adapted physical activities (APA) among fragile populations living in their neighbourhood: to define and develop standard content for APA programmes reinforcing home care and well-being; and to set up their conditions for development (training, integration into neighbourhoods, communication, information, etc.). A maximum grant of a total of €276,607 for a period of 30 months was allocated to two non-profit associations and one company for the project's implementation.
Inspirerend & innovatief wonen & werken: the objective of this project is to develop new small-scale residential models for the elderly, as well as new work models designed to reinforce the quality of life of the elderly in their neighbourhood whilst also allowing them to choose the model best suited to their needs and wishes. A maximum grant of a total of €425,054 for a period of 30 months was allocated to four non-profit associations and two companies for the project's implementation.
|The advantages for Brussels?
Ultimately, the results of the two projects selected will lead to direct and/or indirect economic and social enhancement. More particularly, they will enable:
A saving for the social security service by reducing the many effects related to the lack of physical activity among the elderly (falls and fractures, diabetes, isolation, etc.).
The improvement of the health, well-being, and social ties of the elderly, the very elderly, people suffering from serious illness (Alzheimer's, Parkinson's, etc.) and the ageing mentally disabled.
Job creation for physical trainers through the development of adapted physical activity group lesson modules.
The optimum use of available housing structures.
A reduction in the dilapidation of buildings.
Better profitability of public investments in the housing sector.
A widening of the diversity of the healthcare offering and improvement of access to them.
An improvement in social cohesion and well-being in the neighbourhoods.
|Living labs
Association in the Living Labs programme Proeftuin ZorginnovatieRuimte Vlaanderen was the prior step in the launch of our programme Co-create - Living Labs.
Through this programme, we wish to bring closer the Brussels population, the world of research and innovation and the corporate world. Therefore, this programme targets applied research and innovation projects which will be part of a co-creation dynamic and will be implemented in living labs which they will establish with the end users as partners.
The first phase of the Co-create programme is launched by Innoviris in the frame of line 4 "Sustainable food" of the 'Alliance for Employment and the Environment. The Co-create call for projects for sustainable food systems in the Brussels-Capital Region is in progress. For further information about this subject, please click here.
Contact and additional information
For further information about the financial aid allocated by Innoviris in the frame of the programme Proeftuin ZorginnovatieRuimte Vlaanderen, please contact:
Innoviris contact person
Xavier Hulhoven
Kim Van Aken
Scientific Advisor
Strategic Research Team
Tel: +32 2 600 50 56


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Download Free Excerpts from Navigating Metabolism: Preface and Contents What is Metabolism? Index
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Complex metabolic pathway diagrams are a hallmark of many biochemistry textbooks. But what do they tell us about disease, physiology, cell signaling, aging, immunity, and gene expression? In a refreshing approach to the subject of metabolism, Navigating Metabolism provides a conceptual framework for navigating these pathways, showing how cells generate energy and synthesize cellular constituents and then further relating metabolic reactions to molecular, genetic, and signaling underpinnings. These principles are supported by copious illustrations that clearly represent metabolic reactions, making them accessible and relating them to the ways in which cells respond to stimuli to produce specific biological outcomes. The last few decades have brought metabolism to the fore, with new results suggesting that it plays a regulatory role in signaling pathways and gene expression. Viewing metabolism in this new light provides hope that it may be an avenue for providing effective prevention and targeted treatment for many of the diseases that plague us--cardiovascular, inflammatory disease, diabetes, and cancer. Authored by Navdeep Chandel, a leading investigator in the field, Navigating Metabolism is the perfect introduction to this modern view of metabolic studies.
Navdeep S. Chandel is a Professor in the Department of Medicine and Cell Biology at Northwestern University. He received a BA in Mathematics and a PhD in Cell Physiology at the University of Chicago. Dr. Chandel is well recognized for his work on the role of mitochondria as signaling organelles.
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In a final tune-up before hosting the UAA Championships, the Brandeis men's and women's track & field teams had a number of impressive performances yesterday. The Judges competed at the 2014 USATF New England Indoor Championships at Harvard University, where the vast majority of competitors were from Division I programs or attached to local track clubs.
Junior Mohamed Sidique (Harlem, N.Y./St. Raymond H.S. for Boys) paced the men with a trio of top-10 finishes. Sidique finished second in both the long jump and triple jump with distances of 6.34 and 12.67 meters. It was a new career best for the junior in the long jump, and the first time he had competed in the triple jump in his career.
Sidique also set a new career best in the 400, finishing in 52.09 seconds. That was best in Division III, and ninth overall.
Rookie Nick Wactor (Oakland, Calif./Head Royce) finished 19th in the 400 with a time of 53.36 seconds. Wactor was also 21st in the 200. He was the top Division III runner in the 200 and finished only behind Sidique in the 400.
Four other Judges competed in the 200, where Brandeis was the only Division III team competing. Sophomore Adam Berger (Concord, N.H./Concord) took 26th, while rookie Ben Pomerantz (Barrington, R.I./Barrington) placed 35th. Berger's time of 24.39 was a new career best. Sophomores Eddie Tai (Watertown, Mass./Watertown) and Makalani Mack (Forest Park, Ga./Carver School of the Arts) finished 38th and 43rd, respectively.
Pomerantz, Tai and Mack all competed in the 60-meter dash as well, finishing in 23rd, 24th and 29th, respectively. All three set new personal bests.
Sophomore Matt Becker (Mendon, Mass./Nipmuc Regional) broke the 2-minute mark in the 800 for the first time in his career, finishing in 1:59.50. That was good for 13th place, but best in Division III. Sophomore Grady Ward (Essex Junction, Vt./Essex) and rookie Matt Doran (Hopedale, Mass./Hopedale) finished in 2:02.57 and 2:03.82, respectively. It was a new career best for Doran. Daniel Leon finished in 2:05.81.
In addition to Sidique's second-place finishes, Brandeis had three others finish in the top 10 in field events. Berger led the way, finishing fourth in the triple jump and tenth in the long jump. His distance of 5.77 meters in the long jump was a new career best. Rookie Mark Franklin (Auburn, N.H./Pinkerton Acad.) tied for sixth in the high jump with a height of 1.78 meters.
The women's team's top results came in the 800-meter and the mile, where all six runners finished best in Division III and in the top-20 overall. All six also set new personal bests.
Competing for the first time since earning All-American honors in cross country in the fall, senior Amelia Lundkvist (South Portland, Maine/Cheverus) finished in third place in the mile with a time of 5:03.70. Rookie Maddie Dollins (Highland Park, Ill./Highland Park) was right behind Lundkvist, running a 5:16.92 to grab seventh place. Lundkvist and Dollins trailed only runners from Division I Brown and Sacret Heart, as well as a runner sponsored by New Balance.
Sophomore Kelsey Whitaker (Kingston, Mass./Notre Dame Acad.) paced the Judges in the 800, taking sixth with a time of 2:14.91. That cut more than five seconds off of Whitaker's career best, and was the fastest time by a Brandeis runner this year.
Senior Vicki Sanford (Andover, N.Y./Andover), rookie Ashley Piccirillo-Horan (North Granby, Conn./Granby Memorial) and junior Kristi Pisarik (Chelmsford, Mass./Chelmsford) finished the 800 in 12th, 18th and 20th, respectively.
Rookie Ashley Hebard (Pasadena, Calif.Westridge) set new career bests in both the 200 and 400, running them in 30.69 and 1:09.66, respectively.
Brandeis will host the UAA Indoor Track & Field Championships this weekend, beginning on Friday morning. You can find more information about the meet here.


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Royals release Chavez from Minor League contract
TEMPE, Ariz. -- Outfielder Endy Chavez, a non-roster invitee, was released from his Minor League contract by the Royals on Friday.
Chavez, 35, had returned to the Royals this winter, 12 years after beginning his Major League career for them with 29 games in 2001. He'd since played with the Expos, Nationals, Phillies, Mets, Mariners, Rangers and Orioles.
In 18 Cactus League games, Chavez batted just .188 (6-for-32) with no extra-base hits or RBIs.
His departure leaves the Royals with 38 active players in camp.


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Senior Emily Lambert helped skipper the B division squad that took fifth place in the this weekend. (Gil Talbot)
ANNAPOLIS, Md. – After finishing the first day in eighth place, the Harvard sailing team ascended up the standings to finish in third at the ICSA regional championship held in Annapolis, Md. Both the A and B division teams had a sterling Sunday as the squads recorded single-digit finishes in nine out of 10 races.
Senior Brendan Kopp, sophomore Sarah Pierson and freshman Brian Drumm split time in the A-division as the trio had 11 top-10 finishes, including a key first and second place finishes on the regatta's final two races helping Harvard secure a share of third place in the A division with 84 points. In the B group Senior Emily Lambert and freshman Reid Bergsund split time with sophomore Sarah Pierson and freshman Brian Drumm. The quartet also recorded 11 top-10 finishes giving the squad 102 points, and fifth place in the B group. The Miami Hurricanes earned the top spot in the regatta while Yale edged Harvard for second.
With the third-place finish Harvard has qualified for the Gill/ICSA Coed National Championship finals, held June 6-9 in Austin Texas.


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Whenever conservatives bring up the s-word in political discourse, indignant liberals recoil at the term. How dare you call us Socialists? Fine. Let's make a deal. We'll abide by a self-imposed cease and desist order on the socialism label just as soon as you guys explain this to the rest of us (see the final line item):
Capitalism -- the system that built America into the unparalleled economic engine and global hegemon that it is today -- is statistically tied with Socialism among Democrats, on the measure of general favorability. (Socialism, in fairness, has been a smashing success across the planet, hasn't it?) Also note Democrats' hostility towards "big business," that awful enterprise that provides needed goods and services across the world while employing millions of their fellow citizens. Less than half of Democrats are favorably disposed towards "the primary driver of economic growth and job creation" in America, according to the Hoover Institution's John Bunzel. Setting aside the socialism news hook for a moment, the stat that really astonishes me is the perception chasm on the federal government. Roughly one in four GOP leaners have a generally favorable view of Washington (who are these people?), while fully three-fourths of Dem leaners give the feds a thumbs-up. Our federal government has run up record deficits, has compiled a frightening national debt, hasn't passed a budget in years, and is generally dysfunctional, wasteful, and inept -- to say nothing of its concurrent lethal scandals. Good stuff, concludes a super-majority of Democrats. I'm mystified. I'll leave you with four points:
(1) The Capitalism vs. Socialism battle is playing out domestically in our very own laboratories of democracy. I know the Texas/California dichotomy is a bit played out, but it's more illustrative than ever. One state regularly balances budgets and is almost single-handedly keeping America's job creation numbers afloat. People have been flocking there. The other state is a fiscal basketcase, is dominated by unions, special interests and regulators, has amassed staggering deficits and unpaid-for obligations, is plagued by chronic unemployment, and has been shedding jobs and residents for years. Both states are governed, in effect, by one-party rule. Republicans control the levers of power in the former jurisdiction; Democrats in the latter. The battle of results is decidedly lopsided -- but as we're learning every day, many Democrats couldn't care less about results.
(2) Perhaps liberals can't bring themselves to register disapproval of the government because they'd see it as a form of self-loathing. After all, the DNC taught us that government is the only thing "we all belong to."
(3) I'm curious about the extent to which these polling outcomes are a function of who's in charge at the moment. For instance, has the popularity of "socialism" increased due to liberals' knee-jerk reaction to hearing people (who they view as knee-jerk conservatives) routinely calling Obama a socialist? And would 75 percent of Democrats give the federal government equally high marks if Romney, McConnell and Boehner were running the show?
(4) Elected Democrats still can't use...the word in public (see the 0:33 mark). Is the stigma of "socialism" waning?


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Portola Valley, CAHome Sitemap Contact
Trails & Paths Committee
Please Note: Click here for current seasonal trail closures.The Trails and Paths Committee recommends routing for and approves construction of all new trails, recommends trail usage restrictions and maintenance needs for existing trails and approves a yearly budget for the above.
|Committee Members
|Meets: Third Tuesday, 8:15 am
|Terry Lee, Chair
|Council Liaison: Craig Hughes
|Susan Gold, Vice Chair
|Alternate Council Liaison: John Richards
|Ellie Ferrari, Secretary
|Number of Members: 9
|Joe Coleman
|Established: 1972
|Alex Doherty
|E-mail: email@example.com
|Barb Eckstein
|Gary Hanning
|I would like to serve on this committee!
|Fred Leach


text:
Public Comment
Short Takes on Big Stuff
Thank you for Steven Finacom's excellent rebuttal of the annual weep-in over Telegraph Avenue. I get my largest hanky out once a year to accommodate the fact-free flow of tears most of the media laps up over Telegraph Avenue's mythological woes.
Carol Denney
District 8 Supervisor Gordon Wozniak, quoted on berkeleyside.com, told the Council: "There should be something like a bit tax. I mean a bit tax could be a cent per gigabit and they would still make, probably, billions of dollars a year… And there should be, also, a very tiny tax on email," perhaps one-hundredth of a cent.
He said this would discourage spam and not have much impact on the typical Internet user. Wozniak went on to suggest a sales tax on internet transactions that could help, in part, fund "vital functions that the post office serves."
Alas, the senior citizen/older person/elder is not likely to be a typical Internet user, and is even less likely to reside in District 8 or a UC,B dorm. Senior citizens are increasingly using the Internet by means of instruction and accessibility at public libraries and some senior centers. Low-income seniors and disabled persons, especially the hearing-impaired, rely on email to communicate with the "outer world." For them, there is no such thing as a very tiny tax.
Helen Rippier Wheeler
It must be terrifying to live in Wayne Lapierre's world. The NRA's leader has demonstrated how far off the deep end his organization has gone by arguing against any new gun control laws whatsoever.
LaPierre insists that every sane American should be loading up on as many firearms as possible, describing the country on the edge of fiscal and social collapse. His America is full of terrorists, gangsters, and roaming mobs of looters and rapists prowling the streets, looking for unarmed prey. And to think, there are millions more just like him.
It's a wonder the guy ever comes out from under his bed. In reality, violent crime is at a two-decade low.
Guns, moreover, are far more likely to be used in homicides and suicides than in self-defense. But survivalists like LaPierre live in their own little world - a cold and scary place where you can't trust anyone, and only lethal force can protect you.
Ron Lowe
Nevada City, CA


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Acceptance & Commitment Therapy (ACT)
Developed within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility. Psychological flexibility means contacting the present moment fully as a conscious human being, and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
Based on Relational Frame Theory, ACT illuminates the ways that language entangles clients into futile attempts to wage war against their own inner lives. Through metaphor, paradox, and experiential exercises clients learn how to make healthy contact with thoughts, feelings, memories, and physical sensations that have been feared and avoided. Clients gain the skills to recontextualize and accept these private events, develop greater clarity about personal values, and commit to needed behavior change.
Click on a link below or to the left to learn more about ACT, or click on the emailing lists phrase in this sentence to join any of several email listserves for ACT professionals and students, RFT professionals and students, members of the public interested in ACT, or ACT/RFT list serves in various countries or languages.
How To Start Learning About ACT
There is a vast amount of information available for browsing available on this site. When you have the time, consider browsing through the clinical resources, protocols, measures, books, visual aids, and videos available on the site (under the Resources tab). However, there is so much information available that it can be a little overwhelming.
To get started, we've compiled a comprehensive list of resources for the ACT novice that also includes resources for gaining greater depths of knowledge if you so choose.
If you are a member of the public, you are welcome to look around or even to join our association to get full access to videos, attachments, publications, etc. You can find research here, find ACT therapists, link to the ACT listserv for the public, and so on.


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Shawn Faulkner: Jonny Reb and Billy Yank
Shawn Faulkner of the Military History Department at the Command and General Staff College at Fort Leavenworth discusses the conditions faced by the average Civil War soldier – on and off the battlefield – in a presentation titled Jonny Reb and Billy Yank.
Faulkner explains the many factors that shaped the daily lives of the soldiers, including the quality and availability of food, clothing, shelter and medical care. Faulkner also answers the question: What motivated soldiers on both sides to fight and to endure the hardships of war?


text:
NEW! Playfield Protectors are just the solution for protecting and limiting
any additional wear on the entire playfield for your game!
The solution is a thin layer of clear protective polycarbonate that will
protect the playfield as well as give it a glossy finish. Better alternative to
cutting and sticking mylar or more time intensive clearcoating of playfield.
The playfield protector is cut to the outline of each playfield and comes
with protective film on both sides that gets peeled off. To install the
playfield will need to be partially stripped down, and varies based on the game
itself so as to lay down the protector without anything in the way.
See the writeup at pinball news which gives additional overview and an
example installation of the product !


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|Home >> Course Descriptions >> College of Arts and Sciences
|Complex Variables I
|Three semester hours.
|This is the first course on functions of one complex variable. It will begin with the complex number system and will treat topics such as power series, analytic functions, Mobius transformations, complex integrations, residue calculus, singularities, and Schwarz's Lemma. Prerequisite: Graduate standing and consent of instructor.
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