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subset: commoncrawl


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Brain scans appear to show changes associated with violent behavior
A brain imaging study suggests that men with a history of violent behavior may have greater gray matter volume in certain brain areas, whereas men with a history of substance use disorders may have reduced gray matter volume in other brain areas, according to a report published online today by the Archives of General Psychiatry.
According to background information in the article, research suggests that violent behavior may stem from a complicated mix of biological, psychological, and social factors. Studies of the brains of violent individuals have yielded preliminary information, yet scientists still have much to learn. "The interpretation of studies of the brain morphology of violent offenders is further limited by the fact that most of these men present with a substance use disorder (SUD)," write the authors. "Thus, teasing apart alterations in brain structure associated with persistent violent behavior and those associated with SUDs presents an ongoing challenge."
Boris Schiffer, Ph.D., from the University of Duisburg-Essen in Germany, and colleagues compared violent offenders, both with (12) and without SUDs (12), with nonviolent men, both with (13) and without SUDs (14). The first group was recruited from penitentiaries and forensic hospitals, and the second group was recruited from psychiatric outpatient programs and by advertisements and employment agencies. Experienced psychiatrists assessed the participantsall men between 23 and 54 yearsfor mental disorders, psychopathy, aggressive behavior, and impulsivity. All study participants underwent structural magnetic resonance imaging at a university hospital.
The researchers identified differences in the brains of men in the various categories. Participants with a history of violence and had a greater volume of gray matter in certain brain areas than nonviolent participants, regardless of a history of SUDs. The increases in gray matter volume among violent offenders appeared in the mesolimbic areas of the brain, which previous research suggests are linked to feelings of desire and reward as well as antisocial behavior and psychopathology. Further, gray matter decreases in other areas of the brain characterized men with SUDs regardless of a history of violence.
The larger gray matter volumes in participants with violent tendencies were associated with higher scores for psychopathy and lifelong aggressiveness, whereas the smaller volumes of gray matter in those with SUDs appeared to be related to response inhibition. Among men with SUDs, the study found smaller gray matter volume in areas of the brain that play a part in social behavior as well inhibition. The authors call for more research "to link the observed structural abnormalities to specific deficits in functioning assessed by both neuropsychological tests and behavior in the real world and to the interactions of genes and environmental factors."
Explore further


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LAS VEGAS — Leave it to the UFC to hold its last and biggest card of 2013 and wind up with two shocking finishes.
In the main event at UFC 168, Anderson Silva's leg snapped when attempting a low leg kick on middleweight champion Chris Weidman, giving Weidman a TKO victory via injury at 1:16 of the second round Saturday night at the MGM Grand Garden Arena.
And in the co-main event, women's bantamweight champion Ronda Rousey was pushed past the first round for the first time in her career before she finally got a game Miesha Tate to tap out to her vaunted armbar in the third round.
The night ended, though, on a subdued and somber note after Silva, who had been dominated in the first round, went to deliver a low leg kick to Weidman's left leg. But Weidman (11-0) rose his leg and checked the kick with his knee.
Replays showed Silva's lower leg snap and flail before he crashed to the mat in agony as referee Herb Dean quickly stopped the fight.
Medics rushed into the cage and put Silva's leg in a cast. Silva was placed on a stretcher and wheeled to the back.
UFC President Dana White addressed the injury and its impact at the post-fight press conference.
"I'm a big fan. I have been since (Anderson) came here. It's just one of those crazy things," White said. "In a million years, you never expect to see that. This will be a tough thing to come back from at his age. He literally left here and is going straight to surgery.
"Anderson Silva's been amazing. One of the greatest of all time, if not the best ever. And it's a (crappy) way seeing him go out, but it's part of the game."
The 38-year-year-old Silva (33-6), who lives in Redondo Beach, was looking to win back the belt he lost to Weidman in July via a stunning second-round knockout.
As much as it was a freak finish Saturday, it means Weidman defended his belt and still reigns the 185-pound division.
"I understand where people are coming from, but slowly but surely people are starting to believe," Weidman said.
Whie it was a freak injury, Weidman said the fact he raised his leg to block the kick was intentional.
"I don't think it's accidental when you try to check a kick and it works," Weidman said. "Otherwise, if I didn't check the kick, I'd have a big bruise on my leg right now … so you try to check kicks."
On a night when the main card was full of first-round finishes, until the main event, the one that didn't end in the first five minutes proved the biggest surprise.
Rousey successfully defended her title with her patented armbar on Tate, but the fact that it came in the third round stunned the 15,650 in attendance.
Rousey, who had won all of her fights via first-round armbar submission, was clearly the better fighter and had her way with Tate in winning the first two rounds. Yet Tate was game to trade punches and extend the fight.
Tate even escaped a couple armbar attempts and went for a triangle choke on Rousey, but the third round brought an end to her spirited upset bid.
Rousey (8-0) pressed Tate (13-5) against the cage before taking her down and wrenching Tate's left arm — the same one she grotesquely torqued in their Strikeforce title fight in 2012 — to force the tapout 58 seconds into the round.
The move earned Rousey the Submission of the Night bonus worth $75,000, and she and Tate were awarded the Fight of the Night bonus, which is $75,000 each.
"Going more than one round was a good experience. In judo, I had to go five founds. The experience is good, going longer than one round," said Rousey, who at one point was a 12-to-1 favorite before the odds fell to 7-to-1 before the fight. "I needed that experience in the Octagon, and as my mom said, better to get it in a win than in a loss.
"I feel fine. I was much worse off after the Liz Carmouche fight, where she dislocated my jaw. I feel pretty good other than a scratch under my eye. I'm looking forward to a little time off and celebrating Christmas with my family."
Rousey was booed heavily after her win for not shaking an extended hand from Tate — so loudly that her post-fight interview in the Octagon was difficult to hear.
While Rousey said she has no regrets because she's waiting for Tate to apologize for transgressions from their days filming "The Ultimate Fighter" in June, Rousey did offer praise for Tate.
"She's a great fighter. It was an amazing fight she put out," Rousey said. "She has my respect entirely in that regard, but she really needs to make up for a few things that she's done before I'll shake her hand."
Heavyweights Josh Barnett and Travis Browne were expected to put on a display with major artillery, and Browne did not disappoint.
Going for a double-leg takedown, Barnett dove right into a knee to the left cheek that opened a cut. Browne then followed with several elbows to the left temple to knock out Barnett at 1:00 of the first round.
The victory sets Browne (16-1-1) up with a No. 1 contender fight against Fabricio Werdum.
"Looks like Werdum and I have a date," said Browne, who won the $75,000 Knockout of the Night bonus. "I'm ready whenever you are, sweetheart."
It was the first KO/TKO loss for Fullerton-based Barnett (33-7) since 2006.
In lightweight action, Jim Miller wasn't doing too well on his feet against Fabricio Camoes, but once it went to the ground, Miller looked spectacular.
The New Jersey 155-pounder expertly set up and sunk in an armbar that forced Camoes — a black belt in Brazilian Jiu-Jitsu — to tap out at 3:42 of the first round.
In the opening fight of the main card, motivated by opponent Diego Brandao missing weight by eight pounds, featherweight Dustin Poirier weathered two takedowns before teeing off on Brandao and winning by TKO at 4:54 of the first round.
Poirier, who had words with Brandao at the weigh-in after Brandao came in at 153 pounds, connected many times as Brandao was against the cage. Brandao looked up at the clock to see how much time he had, but Poirier put him down and kept up the flurry on the ground. The referee had seen enough with six seconds left and waved off the fight.
Brandao was fined 25 percent of his purse by the Nevada State Athletic Commission, with half of it going to Poirier.


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Alan Blinder Owes Me $5 for Wasting My Time
In today's Wall Street Journal, Alan Blinder writes one of the most error-ridden and discourse-debasing op-eds I have ever read. About any topic. Ever.
A sampling:
[O]ur country was founded on the idea that the rights to life, liberty and the pursuit of happiness are inalienable. Access to affordable health care is surely essential to two of these three rights, maybe to all three.
This is absurd. Does Blinder really mean to say that until about a hundred years ago, when modern medicine really began, the lack of access to affordable health care alienated every single human being to walk the Earth from their rights to life, liberty, and the pursuit of happiness?
I wish people would think---long and hard---before they write about health care. Especially the smart ones.


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Dog Training Buffalo, Puppy Trainers Buffalo
Find the Best Dog Trainers in Buffalo
You can start training your puppy as early as 8 weeks of age. The earlier you start, the more quickly your puppy will adapt to the approach and soon will begin to respond to your command. When you take on the task of puppy training, keep in mind that puppies are full of energy and they are just learning how to act. This means that training may take some time and a little extra patience on your part, but your puppy will thank you for it.
When they are little, pups love to chew on anything and this includes your shoe or pants leg. If you want to deter this action, gently push down on your puppy's backside and say "no". Your puppy will soon learn that this is not acceptable and will mature into a dog that knows not to roughhouse with you.
All puppies love to play and it's important that you spend time with them and enjoy their cute little habits and hilarious actions. While playing, it's important to realize that the way you interact with your puppy now will have an impact on how he/she behaves with you in later years. Never play in a way that would make your puppy want to compete with humans for an object, such as tugging on a rope, which teaches your puppy aggression. Instead, playing fetch or letting your puppy chase you will be a fun way of puppy training that will show your pet how to play with people and not against them.


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Images & Digital Collections
Welcome to the Images and Digital Collections page. From this page you can go to our digital image teaching collections in Artstor, search for production images from the LU Department of Theatre Arts Productions in Shared Shelf Commons, and view some of the amazing creative and intellectual output we have collected in Lux, the Lawrence University institutional repository. Questions about these resources? Contact the Digital Collections Librarian.
Artstor is a non-profit online digital image library designed to serve educational and scholarly communities with more than one million images on subjects in the arts, architecture, humanities and social sciences. Artstor provides tools and software to search, present and share digital images both online and offline for research and pedagogical purposes.
Lux is the online home for the scholarly and creative works of the Lawrence University students, faculty, and staff. Lux brings these resources together in one place ensuring the long-term access and preservation of our vibrant academic community.
Lawrence University Department of Theatre Arts Productions
The Lawrence University Department of Theatre Arts Productions collection, located in Artstor's public collections, contains images, programs and other materials from theater productions that have been produced by the Lawrence University Department of Theatre Arts. The materials in this collection highlight the creative work of the actors, directors, set designers and many others who bring these productions to life on the stage.
Browse Theatre Collections by Production
Image Collections by production:
Streaming Video of many recent productions: Theatre Arts Production Recordings


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DC Boys Multi College ID Camp
EXACT Multi-College ID Camps give athletes personal interaction & exposure to college coaches from top NCAA programs
EXACT Multi-College ID Camps give athletes personal interaction & exposure to college coaches from top NCAA programs
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The #GoMental Movement
By starting the #GoMental movement, EXACT has enabled thousands of current collegiate, professional, and aspiring high school athletes to reach their performance goals. We hope you'll join us so that you can reach your own desired destination.
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When will confirmed coaches be announced?
We are in the process of selecting and confirming coaches now. The confirmed list will be added to the website in the next couple weeks.This event will feature coaches from some of the top regional institutions. EXACT has the largest college network in the country, as over 1,000 college coaches from top DI, DII, DIII, and NAIA programs around the country have participated in EXACT's events. Our goal is give athletes maximum exposure to a broad range of college soccer options.You can see the coaches we had at our most recent events in the region on this event page by selecting the "EXACT's College Network" tab which is the second option on the left-side menu on the event page.
Are all college coaches listed on the coaching staff actually going to be there?
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Is there training for Goalkeepers?
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Is there a trainer on-site at camp?
- Yes – there is an Athletic Trainer on-site during all gameplay & training. Your well-being is a priority!
What do players need to bring to camp?
- Soccer equipment to bring includes soccer clothes, cleats, shin guards, ball, water bottle, socks, goalkeeper gloves*, and GYM SHOES/FLATS.
Can parents watch?
- Parents are more than welcome to attend any of the sessions throughout the day. This includes, training, afternoon game-play, and informational meetings (parent meeting and recruiting informational session).
What is EXACT's Cancellation Policy?
Because our camps have a limited capacity, we cannot offer refunds to campers who cancel for any reason. However, during registration you may purchase "No Questions Asked" (NQA) cancellation insurance that will allow you to receive a refund in the event that you are unable to attend the camp.
For those that do not purchase NQA cancellation insurance, we are only able to offer you a transfer of your registration fee less a credit transfer fee to cover EXACT's incurred event costs. Transfer fee is 20% (when notified 14+ days out) or 35% (when notified 1-14 days out from camp). The credit will be stored on your email address and can be applied to any open EXACT camp within 12 months. There is no credit provided to no-shows at the camp, so please notify us early!
If you are already registered and need to cancel, please go to https://mycamp.exactsports.com/. Click here to learn about our weather policy. For additional information email email@example.com.
NCAA Compliance
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A: Because 31 oct = 25 dec.
Tuesday, 31 October 2006
31 Oct
A: Because 31 oct = 25 dec.
post number 744
Monday, 30 October 2006
Warning Sign
My training progress
last week's target: 80k, actual 80k
weight: 62.5kg and falling
I will have scars this week! The skin is being treated, and also I have had some (unrelated) blood tests, let's hope everything is alright. I have also run on the track at interclub for the first time for 15 or 16 years; a rather humbling experience. The 3000m time (under 12 mins) was OK for me as a 58 year old but no other similar runners were there: who wants to join me next time?
song of the week: Evermore – Know It's True, from "Dreams"
Moonlight shines down in rays
Fire I see in your gaze
And I know it's true, believe it too, can feel it too
And it's clear to me, no fantasy, reality
As a child I had a dream
I saw a bird with broken wings
I woke up
And I know it's true, believe it too, can feel it too
And I know it's near, I've felt it here, 'cause it's in the air
Tonight, to feel alive
We try again
Tonight, to be alive, to live inside
We die again
A sign, in your eyes
Oh, a fire will rise again
It'll take you over, and it'll burn away tonight…
You have been warned
last word
"He may look like an idiot and talk like an idiot but don't let that fool you. He really is an idiot" – Groucho Marx
Sunday, 29 October 2006
Monthly Handicap results from Sunday
Speedy Geese running the Vets 8k handicap Sunday 29/10
12 Geoff Sims M55 39:36
19 Amanda Walker W35 38:29
22 Margaret McSpadden W55 43:51
28 Christopher Lang M55 41:58
30 Neville Madden M50 35:34
31 Jill Brown W55 46:33
33 Peter McDonald M50 40:19
34 Annette Sugden W40 38:12
35 Geoff Barker M60 40:26
36 Rod Lynch M45 31:27
40 Caroline Campbell W60 42:45
41 Mick Saunders M55 38:28
49 Cathy Newman W45 37:25
50 Alan Duus M60 38:51
56 Mick Horan M45 35:10
61 Charmaine Knobel W50 42:11
72 Maria O'Reilly W50 36:44
74 Colin Farlow M45 32:12
78 Ruth Baussmann W55 43:30
80 Graeme Small M65 48:45
91 Barbara Tucker W55 47:32
92 Tony Booth M65 46:19
93 Roger Pilkington M45 39:05
94 Kathy Sims W55 43:57
Speedy Geese running the Vets 4k handicap Sunday 29/10
8 Alice Scott W60 24:34
10 Maureen Rossiter W55 20:22 Gold Medal
14 Ken White M50 20:01
19 Geoff Moore M55 16:27
21 Carol Baird W55 18:45
32 Ken Gordon M40 15:54
36 Katie Forestier W40 17:25
42 Gary Bowen M45 17:30
Track Results from last Thursday
Speedy Geese Vets Track Results Thu 26/10/2006
M55 Mick Saunders 34.66
M65 Michael Roche 34.98
M65 Tony Booth 37.68
M45 Colin Farlow 10:23.41
M55 Geoff Moore 11:31.50
M55 Trevor Cobbold 11:34.46 (pb)
M60 Kevin Chamberlain 11:38.30
M45 Gary Bowen 12:55.91
W45 Cathy Newman 12:56.86 (established pb)
M65 Tony Booth 13:02.28
M55 Mick Saunders 13:19.40
M55 Geoff Sims 13:22.09 (didn't run one last season)
M60 Geoff Barker 14:38.90
W55 Margaret McSpadden 14:49.49
W55 Ruth Baussmann 15:03.46
W60 Alice Scott 16:55.50
M65 Tony Booth 24:59.83 (didn't run one last season)
M45 Mick Horan 2:18.97
M50 Neville Madden 2:24.68 (best last season 2:25)
M60 Kevin Chamberlain 2:33.90
M50 Ken White 2:36.57
W40 Katie Forestier 2:47.63
M55 Geoff Sims 2:50.33
M45 Gary Bowen 2:53.23
M65 Tony Booth 2:58.08
W55 Kathy Sims 3:04.20
W50 Charmaine Knobel 3:07.72
W55 Maureen Rossiter 3:13.16
W55 Jill Brown 3:16.75
W55 Ruth Baussmann 3:36.81 (established pb)
W55 Margaret McSpadden 3:40.22
3000m late
W40 Katie Forestier 12:27.97
M50 Ken White 12:53.40
W35 Amanda Walker 13:07.28 (didn't run one last season)
M55 Mick Saunders 13:36.46
M60 Geoff Barker 14:59.51
Saturday, 28 October 2006
count the geese
If you can't run, then walk.
If you can't walk, then crawl.
But whatever you do, keep moving." -- Martin Luther King, Jr.
ACTA Events
These are the races put on by ACT Athletics at the AIS.
Sunday 15 October (the come and try it day)
Kathy Southgate 3000m 10:50.02 – W50 record was 11:47.0, Kathy Sims's
Katie Forestier 3000m 12:30.92
Roger Pilkington 3000m 11:36.01
Kevin Chamberlain 3000m 12:02.82
Kevin Chamberlain 800m 2:32.56
Roger Pilkington 800m 2:36.07
also Katie Forestier 800m 2:39.31 this appears to be a mistake!
Saturday 21 October (first week of interclub)
Kathy Southgate 1500m 5:15.75 – W50 record was 5:28.49, Maria O'Reilly's
"Time flies like an arrow. Fruit flies like a banana." - Groucho Marx
count the geese in this picture
Three slow geese and a speedy gosling set a new hands-holding record of 4:49.42, while the previous record hand-holders can only look on in awe.
Friday, 27 October 2006
13 to 81
My favourite song, "Light Surrounding You" by Evermore, quoted under the banner, has entered the Australian charts at number 8 this week, so its video clip will be on "Rage" early tomorrow morning (as well as "Video Hits" etc. I guess). Can't wait to see the clip. (edit - about 7:20 am or so, on ABCTV)
On 24 July I said "you the reader range in years from 12 (I believe) to 76 (I believe)". I can update that now! The lower number has moved from 12 to 13, ah how time does pass. The higher number would have moved by now to 77 except I forgot two who are regular readers and neither of them let on they were older! Keith, you're now 80; but my mum wins the race; she turned 81 this month. So you the reader now range from 13 to 81. And happy birthday to speedyJarod, six years old tomorrow. Don't think Jarod's a reader yet though.
Another great track meet last night; colder and blusterier than the previous week, the weather didn't stop me from taking eight more seconds off my 3k time and run 11:31, with quite a big negative split. I have "only" 16 more seconds to improve to attain my target time, and two months to do it.
Great running from Katie winning her heat of the 800m in fine style, also Colin tearing away in the 3000m for clear second.
Thursday, 26 October 2006
Still, it's my choice to do so much "when I am supposed to be retired".
Far far better to be busy than to be bored.
I always review my priorities at the end of the year (sort of akin to new year resolutions, although the only thing I really resolve is to "commit to less".)
On the training and competing front this year, to take the pressure off, a mid year decision was to treat many "races" as tempo runs. And when (if!) all the indicators are favorable (weight lower; training consistent; niggles at bay), pick an upcoming race and go for it.
It seems to be working; I have run two successive BBQ Stake 6k's both in 26.53, on days when most struggled with heat and/or breeze, I felt comfortable and still finished in the middle of the (handicapped) field. And I haven't succumbed to new injuries or aggravated old ones (yet!)
So I will continue taking the pressure off by running at 80-90% effort in all my races, and who knows, by January I may be in a position to loosen the reins.
Time for a mathematics joke.
At New York's Kennedy airport today, an individual, later discovered to be a public school teacher, was arrested trying to board a flight while in possession of a ruler, a protractor, a setsquare, a slide rule, and a calculator.
At a morning press conference, Attorney General Alberto Gonzales said he believes the man is a member of the notorious Al-Gebra movement.
He is being charged by the FBI with carrying weapons of math instruction.
"Al-gebra is a fearsome cult, "Gonzales said. They desire average solutions by means and extremes, and sometimes go off on tangents in a search of absolute value.
They use secret code names like 'x' and 'y' and refer to themselves as unknowns, but we have determined they belong to a common denominator of the axis of medieval with coordinates in every country. As the Greek philanderer Isosceles used to say, "There are three sides to every triangle."
When asked to comment on the arrest, President Bush said, "If God had wanted us to have better weapons of math instruction, He would have given us more fingers and toes."
Wednesday, 25 October 2006
running, not hiding
Brindabella Classic Relay Teams
3. "Brindabella Mermaids" FFFF 4:21:30
10. "Three Slow Geese and a Speedy Gosling" FFFF 4:49:44
There were twenty relay teams.
Bulls Head Challenge
7. Cathy Newman W45 1:59:27
10. Roger Pilkington M45 2:09:00
12. Geoff Barker M60 2:13:16
Second track meet of the season,
Thursday October 26
at the AIS.
6.00 pm 3000m (GM), Hammer Throw
6.15 pm 100m (D)
6.30 pm 1500m Walk
6.45 pm High Jump
7.00 pm 800m, Shot, Discus (1st group)
7.30 pm 200m
7.45 pm Triple Jump (QA), Shot/Discus (2), Sprint Hurdles
8.00 pm 4x400m Relay
8.15 pm 3000/5000m
Admission is $3 at the gate, new members welcome. Vets is great fun and not at all scary, dear goslings.. We had a great time last week, lots of new faces. But you must have had a 30th birthday!
Tuesday, 24 October 2006
don't count your goslings before they hatch
Monday, 23 October 2006
Australia's toughest downhill race
thanks to spud
captivated fascinated
My training progress
last week's target: n/a, actual 50k
weight: 64kg and steady
song of the week: 2+2=5 – Radiohead, from "Hail To The Thief". I have been listening to Radiohead, Keane, Evermore, Delirious and Chris Tomlin this week.
happy birthday: Colin Farlow turns 45 tomorrow. A tough new age group Col!
wedding bells: Joel and Yelena leave on Wednesday this week for Peru, to get married. The wedding date is 1pm in Lima 0n 4 November, which is 3am on the 5th our time . They will be back in Canberra on Sunday 12th November.
Sunday, 22 October 2006
Here is how the Speedy Geese went on Thursday the first night at track
M40 (1st in age group) Colin Farlow 10:31.36
M45 (2) Rod Lynch 11:00.03
M45 (3) Richard Faulks 11:18.29
M45 (4) Mick Horan 11:18.60
M60 (1) Kevin Chamberlain 11:35.04 (last season's best was 12.01)
M55 (1) Geoff Moore 11:39.46
M45 (6) Roger Pilkington 11:41.98
M55 (2) Trevor Cobbold 11:52.58 (last season's best was 12.07)
W50 (1) Maria O'Reilly 12:16.53
M50 (1) Ken White 12:18.13
W45 (2) Helen Larmour 12:20.52
W40 (1) Annette Sugden 12:42.90 (didn't run last season)
W55 (1) Carol Baird 13:14.21
M55 (5) Mick Saunders 13:15.58
M65 (2) Tony Booth 13:22.56
W45 (3) Pam Faulks 14:52.94 (last season's best was 15.17)
W55 (2) Margaret McSpadden 14:58.56
W55 (3) Ruth Baussmann 15:01.61 (established pb)
M45 (1) Rod Lynch 5:06.21
M50 (2) Neville Madden 5:10.58 (last season's best was 5:35)
M55 (1) Trevor Cobbold 5:20.87 (didn't run it last season)
M45 (2) Roger Pilkington 5:22.25
W40 (1) Katie Forestier 5:39.18 (pb was 5:40)
W50 (1) Maria O'Reilly 5:45.89
W45 (1) Helen Larmour 5:49.88 (pb was 5:53)
W55 (1) Kathy Sims 6:03.95
W50 (2) Charmaine Knobel 6:11.88
M55 (2) Mick Saunders 6:13.01
M65 (2) Tony Booth 6:13.07
W35 (1) Amanda Walker 6:16.91 (didn't run last season)
W55 (2) Ruth Baussmann 7:08.38 (established pb)
W55 (3) Margaret McSpadden 7:19.78
M45 Rod Lynch 65.84
W55 Maureen Rossiter 75.80
M50 Ken White 76.90
W40 Katie Forestier 77.46
W35 Amanda Walker 80.12
W55 Jill Brown 81.80
M65 Michael Roche 82.25
W50 Charmaine Knobel 83.76
4x100 relay
W55 64.67 ACT Record
Jill Brown, Kathy Sims, Margaret Taylor, Maureen Rossiter
Spiral 4
M45 Rod Lynch 5:59
M60 Kevin Chamberlain 6:00
M55 Geoff Moore 6:19
W45 Helen Larmour 6:37
W40 Katie Forestier 6:51
W50 Maria O'Reilly 6:57
W55 Kathy Sims 6:57
W50 Charmaine Knobel 7:01
M55 Mick Saunders 7:03
W35 Amanda Walker 7:20
M45 Roger Pilkington 7:50
M65 Tony Booth 7:52
W55 Maureen Rossiter 7:54
W55 Carol Baird 7:58
W55 Ruth Baussmann 8:05
W55 Margaret McSpadden 8:08
Saturday, 21 October 2006
Global warming
I ask myself the following Qs: why do people intentionally run alongside one another in track races making it impossible to pass them? And why did I let myself get upset when I was charging around the track on Thursday night in the 4 lap spiral and, on three occasions, was expected to move out wide to pass people who were running two abreast who should know better?
If faster runners are coming through there is no need to move out; hugging the inside works fine. BUT courtesy dictates the need to at least run in single file except when passing.
All three pairs I passed were doing it deliberately.
I suppose it is inconsistent of me to ask them to mind their Ps and Qs while I don't. Well, I passed the first pair on the outside muttering "single file please!" I passed the second pair by pushing between them, saying "don't run next to each other!" And the third pair I ducked through on the inside, yelling "single file, PLEASE!"
Sorry, I will shut up next time.
Feeling cut?
Friday, 20 October 2006
Last night I completed the 3000m in 11:39 taking it fairly easy. Only once last season did I run faster than that in any race (11.23). So a very good start, compares with a 12.29 first up 12 months ago. Looks like my 3000m target for 2006 (which I recently revised from 11:10 back to 11:15) is likely.
QR - Queensland Rail, off track.
Here's where the Queensland tilt train tilted too far a couple of years back. Apparently it was moving at double the authorised speed for that section of track. It makes me wonder how fast you should try to run at the oval at Parliament House on Monday! Its circumference is 200m if you run within an arm's length from the edge; according to Mr Flibble.
So the lesson to be learned here is, don't train too fast.
back on track
There were many brilliant performances last night, lots of people and many new faces. All time pbs included Pam, Helen and Katie in the 1500. I see the ACTVAC website is being prepared for the 06-07 season, so full details will be available very soon.
"train"; get it?
Thursday, 19 October 2006
Wearing my *very bright* orange and black shirt today, I glanced out the window to see a young man on my front deck with the exact identical shirt except for the words "meter reader" in bold on the back, doing his thing. My first thought was that he had misspelt "metre". I must be writing too much about running.
bolt from the blue
from the Canberra Times: "An elderly man with a heart condition was shocked when a bolt from a Boeing jet flying overhead plunged through the roof of his Sydney home..."
I thought the story might have been about Carlton supporters deserting the club...
no NO, not the doll, the quarter pounder. Symbol of all things fat. The obese species is taking over the world. Fortunately we can out-run them.
2 degrees
That's the latest minimum forecast for Sunday morning. It will be colder than that at the start of the Brindabella run. Good luck.
See you at the track today.
Wednesday, 18 October 2006
stepping into the great unknown
Monday at Parliament House was the start of our summer season training. After the usual warm-up jog, I got the group to run a fast kilometre, including three chin-ups on the way round the loop; then 30 sit-ups on the oval, six 200 meter runs with only 100m recoveries, then we did some starting practice, which was a lot of fun. Observation - if runners wear watches to time themselves, they lose a lot of time at the start! So my wise advise was to hand your watch to a friend before the start. Actually I can just see runners this season starting their garmins so they can analyse later how far around the track is and how much the elevation varies.
After eight days non-enforced non-running I could not move! something akin to sciatica was killing my lower right calf right from the start, even though I commenced at a very slow jog.
I was 90% better yesterday and a few more days of light running should see the pain subside.
next a 3000m
And so to track tomorrow. Aki, I do plan to step into the great unknown and run at interclub occasionally. I don't mind "pacing" a 5k there at your pace if you want to try it too.
not a dog
p.s. Today it was 21 degrees at 8am, a strong north/west wind, with real rain! This is not the Canberra I know.
Tuesday, 17 October 2006
no bananas kept on these premises overnight
First track meet of the season,
Thursday October 19
at the AIS.
6.00pm 3000m, Weight Throw , Pole Vault
6.15pm 60m
6.30pm 1000m Walk
6.45pm High Jump
7.00pm 1500m, Shot Put
7.30pm 400m
7.45pm Long Jump, Shot Put (2), 200m Hurdles
8.00pm 4x100m Relay (age or mixed)
8.15pm 4 lap Spiral Handicap
Admission is $3 at the gate, new members welcome.
Vets is great fun and not at all scary.
Monday, 16 October 2006
back on track
weight: 64kg and creeping upwards – only because I didn't run last week, and had very large breakfasts. No worries there.
Consistent with persistent rumours, normal service has been resumed. I am back from holidays and looking forward to rediscovering my routine. (sleep in; breakfast; write a post for this blog; lunch; post lunch siesta; off for a run; dinner; a few wines; an episode of 'allo 'allo, and bed)coming events
Mon 16 October 2006
5:30 pm Parliament House Team Moore weekly training, or 4:30 pm for early starters who would like a longer run. Meet at the underground car park; no cost.
Tue 17 October 2006
9:00 am Veterans weekly Tuesday group, Black Mountain Peninsula. Most participants walk, jog or run for about an hour. Morning tea, and celebrations of any birthdays, follow. A friendly and informal group.
Wed 18 October 2006
12:15 pm weekly BBQ Stakes 6k, Woden (park at Chappell Street Lyons). One of many good lunch time runs. Bring $1 entry and enjoy a hilly handicap race.
Thu 19 October 2006
6:00 pm AIS ACTVAC track program commences. Admission fee $3 per night for club members. Just for tonight, Team Moore will be going for a late dinner afterwards.
Fri 20 October 2006
12:10 pm weekly Customs 5k, Stage 88. A $1 entry fee, handicapped start, flat and fast 5km course.
final footy footnote. While in Adelaide, the SANFL had their grand final (a week after the AFL one). I was overjoyed that my beloved Eagles won the premiership. These Eagles are the West Torrens ones, not the West Coast ones that won the AFL the previous week. I have followed Torrens for 50 years now, and it is thirteen years since their last premiership and a long, long time since their previous one.
It was doubly satisfying as (a) Centrals were the hot favourites (b) Centrals had won the premiership the previous 3 years, flogging the Eagles for 2 of them and also in the minor rounds, and in the semis (c) staying where I was in Elizabeth I was in Centrals heartland.
It was a 17 goals to 7 victory. Up the Eagles!
Sunday, 15 October 2006
The last 50 metres
I'm just home from the first track meeting of the season - the "Come and Try It" day out at Bruce. I was a bit neglectful in writing down times for all of Team Moore as my other job was to watch some of the kids from Calwell running. I guess Geoff will fill in the details.
In the 800m Roger ran about 2:40 while Katie was not far behind in 2:49. Roger also did well in the High Jump clearing at least 1.3 metres. Ken, Maria and Aki didn't run - they were all happy to provide moral support from the stands. Neil was busy as usual in his capacity as an official.
In the 3000m, Kathy ran within 5 seconds of the Australian Record for a W50 with 10:49.6. Not only that, she actually won the race outright, leaving such stars as Roger, Kevin and Katie far behind. Katie ran what I thought was a pretty good 3000m, unleashing her trademark 'last 50 metre' sprint to tie with Peter Strangman in about 12:30.
Aki was almost talked into running the 3000 but she had to leave early as the rent had expired on her borrowed car.
The conditions were quite good - not too hot and just a little swirling breeze to contend with. The meet was over in an hour and a half - how good is that!
Thursday, 12 October 2006
my progress
this week plan - nil, holidays
weight - 63kg and steady.
target times
October-November-December 2006
3000 11:15
5000 19:10
10000 39:30
The 3k & 5k are "general" targets and there is no specific day I will try for those times. But I have only one shot at the 10k. I will still just "see how I go".
Wednesday, 11 October 2006
Pam reports on the Melbourne Marathon
Richard Faulks: 3:09.18
Peter Kenna: 3:37.43 (debut marathon – now planning to run Canberra 2007)
Gabrielle Brown: 4:10:47
Pam Faulks: 4:20.19
Annemarie Calnan: 4:53.35 (debut marathon – says its her one and only!)
Unfortunately Alan Green, who had also planned to run, was kept out with an injury. However, he was a great support in the lead up and on the day. On Saturday he drove us over the course, sharing his experiences from previous Melbourne Marathon runs, and on Sunday he was on his bike cheering us on at different sections. Not only did I have him by my side for the whole of the approx. 4km climb up St Kilda Road to the finish line, but throughout the run I benefited from the drive on the previous day – knowing when to expect the hills etc.
I had originally planned to run with the 4hr 30min pacing group, but once the race started felt strong enough to run it alone. My hastily devised plan B was that if the pacing group caught me, I would then try to hang on and still make it in on target. I had a bad patch just after half way, but other than that had a dream run. Unlike the Canberra Marathon, when you kept me company during my walk/run/walk sections, I didn't need to walk at all (apart from through the drink stations). I took gels every 45 minutes, and drank at every drink station but the last one, and this seemed to work well. I am sure the gels helped me mentally if nothing else – each time I tore another one off (they were pinned to my tights), I knew that I had completed another segment of the run and was that much closer to the finish line.
Melbourne was true to its reputation and turned on 4 seasons in one day, but mostly, to our advantage. They held us at the start line for about 15mins after the scheduled start time, during which time the sun vanished, the clouds came over, the wind came up, and the rain fell down. But after that we benefited from a tail wind for a lot of the time, with a head wind for only short bursts.
The crowd was great, with lots of encouragement and cheers. Some people were handing out snakes and jelly beans, while a Cool Running group, someone near St Kilda, gave me a lemonade ice block that, as it was heating up by then, was perfect!
See you on the track!
Incentive to run fast
It reminded me of one of the better runs I had in America. We were staying at Ashland in Oregon. I was out doing an easy jog through one of the city parks which suddenly turned into a very fast run when I saw the following sign:
Bear Sighted in the Area
If you encounter a bear:
- Avoid direct eye contract [sic] with the bear.
- If a bear stands on its hind legs, it is trying to detect scents and is not neccessarily behaving aggressively.
- Give the bear a way to escape. Step off trail and slowly walk away.
- If you see bear cubs, steer clear and leave the area.
- Stay calm. Do not run or make sudden movements. Back away slowly as you face the bear.
Ashland Parks and Recreation - May 26, 2006.
Tuesday, 10 October 2006
On the road again
Sadly I can't give a report on Monday's training session at Parliament House because I wasn't there. My calf injury has returned. I was at Parly House the previous Monday along with three others. I think that's the smallest 'class' since that dismal day at North Lyneham when the rain bucketed down. I remember Trevor was already 'in it' so a few of us joined him for some slippery and 'fun' running on the muddy clay of the ridge.
I've borrowed this cartoon from Scott Brown's blog. I find myself saying that about every runner I see as inactivity has resulted in my carrying an extra 5 kilos to all training sessions.
Sunday, 8 October 2006
Saturday, 7 October 2006
where shall I wander?
We visited some wineries today, surprisingly little traffic on a lovely breezy 28 degree Saturday in Adelaide. We ended up with some great bargains! Everything seems to be on special here. None of the wineries we visited had we seen before, although we have dropped in occasionally to others in the past. Chateau Barrosa (note spelling) was irresistible with incredible extensive Rose Gardens complete with ponds and seven geese; plus motel, swimming pool, restaurant, antique museum and bargain basement cellar door meant we will be back there again next time! We restricted ourselves to a dozen mixed reds and some orange liqueur; next time the turkish delight version may win us over but they all looked good! Around the corner Yaldara Estate (of McGuigan wines, our favourite reds) meant more purchases, where we rested by a lake and I am obliged to mention another friendly goose who came up and made our acquaintance.
Tomorrow is the Melbourne marathon - good luck to Pam and Richard - I hope to hear a report of what the course was like in case I decide to run it in '08 or '09. I think though, a marathon any later than August is risking fate with the weather.
Go goose go gander.
Friday, 6 October 2006
eating out
Thursday, 5 October 2006
Towards sub 20: Let's have a group of us aiming for sub 20 this season for 5k.
A 12:00 for 3k is equivalent in effort to a 20:25.
11:45 for 3k is equivalent in effort to a 20:00
so first let's break 12:00 for 3k
then let's break 11:50 for 3k
then let's break 20:00 for 5k.
Are you in?
A group of us having a go, together in the same race, possibly with a pacer, brings a better chance of success than each of us going it alone.
Weather: Yesterday it was officially 38 degrees here in Elizabeth. But mid afternoon, the temperature dropped from 38 to 16 in about ten minutes flat. No dramas no gales not even any rain; just a simple shift from a northerly wind to a southerly.
Wednesday, 4 October 2006
This goose is cooked
This goose is cooked!
I would like to find a goose mascot for summer. I bought a soft toy pelican at Renmark and named him Murray the Pelican, he looks great, but we need a goose.
This heat brings back memories of track at 6pm in daylight saving time at Bruce, trying to race 3k with a hot northerly.
Playing it by ear seems (at my age) to be the best way to approach races now. I seem to have gotten overly anxious about achieving some of the targets I have set, and consequently have done a lot worse in "big" races recently compared with low key ones. This is so opposite to thirty years ago when I would always seem to lift for the big races! Maybe it's because there have been too many big races on my calendar, but anyway for next season I would like to adopt the low key approach for everything, as many other runners seem to do and get away with.
Of course as a coach I have the challenge of bringing some of the runners "up" for their races, while others need calming down. In my own case the problem is having sufficient time to warm-up and mobilise ancient joints, muscles and tendons, while keeping the mind calm for all that time.
So for a change I will try an on-going low key approach and see if it helps. You will notice that (a) I will announce my goals to achieve during the season, while at the same time (b) when I race I will adopt a suck-it-and-see approach, no time goal.
And early in the season, softly softly.
Tuesday, 3 October 2006
not driving, resting
I think I will run the 3000m the first night of track, all being well. Get there about 4:50pm, do my normal long slow warm-up, then run the 7.5 laps at a steady pace.
After that I might even run the 1500m at 3000m pace. Just to see what it feels like.
I think a plan would be to run fairly slowly the first few track races in case of injury on that unforgiving surface, and builds up to "top speed" later in the season.
I am also looking forward to joining a few of my running friends at della Rocca after the first night of track.
My training progress – weight unknown. distance last week - unknown but I will estimate it later. holiday – just fine.
By the way, petrol is as low as 1:09 per litre here in Elizabeth, or 1:05 with discount.


text:
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Box office hours are from 10:00 am to 6:00 pm, Monday through Friday, and during all scheduled stadium events. The Box Office accepts Visa, MasterCard, American Express, Discover, cash and checks (checks accepted only for KSE properties and sports teams). Event day hours for the Box Office will vary.
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The structure of this humble diagram was formally developed by the mathematician John Venn, but its roots go back as far as the 13th Century, and includes many stages of evolution dictated by a number of noted logicians and philosophers. The earliest indications of similar diagram theory came from the writer Ramon Llull, whos initial work would later inspire the German polymath Leibnez. Leibnez was exploring early ideas regarding computational sciences and diagrammatic reasoning, using a style of diagram that would eventually be formalized by another famous mathematician. This was Leonhard Euler, the creator of the Euler diagram.
Usage for Venn diagrams has evolved somewhat since their inception. Both Euler and Venn diagrams were used to logically and visually frame a philosophical concept, taking phrases such as some of x is y, all of y is z and condensing that information into a diagram that can be summarized at a glance. They are used in, and indeed were formed as an extension of, set theory - a branch of mathematical logic that can describe objects relations through algebraic equation. Now the Venn diagram is so ubiquitous and well ingrained a concept that you can see its use far outside mathematical confines. The form is so recognizable that it can shown through mediums such as advertising or news broadcast and the meaning will immediately be understood. They are used extensively in teaching environments - their generic functionality can apply to any subject and focus on my facet of it. Whether creating a business presentation, collating marketing data, or just visualizing a strategic concept, the Venn diagram is a quick, functional, and effective way of exploring logical relationships within a context.
Euler diagrams are similar to Venn diagrams, in that both compare distinct sets using logical connections. Where they differ is that a Venn diagram is bound to show every possible intersection between sets, whether objects fall into that class or not; a Euler diagram only shows actually possible intersections within the given context. Sets can exist entirely within another, termed as a subset, or as a separate circle on the page without any connections - this is known as a disjoint. Furthering the example outlined previously, if a new set was introduced - birds - this would be shown as a circle entirely within the confines of the mammals set (but not overlapping sea life). A fourth set of trees would be a disjoint - a circle without any connections or intersections.
A Venn diagram, sometimes referred to as a set diagram, is a diagramming style used to show all the possible logical relations between a finite amount of sets. In mathematical terms, a set is a collection of distinct objects gathered together into a group, which can then itself be termed as a single object. Venn diagrams represent these objects on a page as circles or ellipses, and their placement in relation to each other describes the relationships between them. Commonly a Venn diagram will compare two sets with each other. In such a case, two circles will be used to represent the two sets, and they are placed on the page in such a way as that there is an overlap between them. This overlap, known as the intersection, represents the connection between sets - if for example the sets are mammals and sea life, then the intersection will be marine mammals, e.g. dolphins or whales. Each set is taken to contain every instance possible of its class; everything outside the union of sets (union is the term for the combined scope of all sets and intersections) is implicitly not any of those things - not a mammal, does not live underwater, etc.
Logician John Venn developed the Venn diagram in complement to Eulers concept. His diagram rules were more rigid than Eulers - each set must show its connection with all other sets within the union, even if no objects fall into this category. This is why Venn diagrams often only contain 2 or 3 sets, any more and the diagram can lose its symmetry and become overly complex. Venn made allowances for this by trading circles for ellipses and arcs, ensuring all connections are accounted for whilst maintaining the aesthetic of the diagram.


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Top Items:
Larry Dignan / Between the Lines:
Exclusive: Pictures of Psystar's corporate home; Clone maker's store is open — As this Psystar saga turns-the alleged Mac clone maker is either an overwhelmed legitimate business, a scam or something in between-it's helpful to have some feet on the street.
Discussion: Gizmodo, Hardware 2.0 and p2pnet
Matt Buchanan / Gizmodo: Latest in the Pystar Saga: Mac Clones Supposedly Shipping Right …
Adrian Kingsley-Hughes / Hardware 2.0: Why Psystar will sink without a trace over the next few weeks
Tom Krazit / One More Thing:
Psystar store is back up, orders on the way — Psystar finally managed to get its Internet store back up and running Saturday, and promised that all Mac clones ordered to date will soon be on the way. — if you haven't been following the saga of Psystar, check out our coverage this week.
Discussion: Guardian Unlimited, Macenstein, Computerworld and Insanely Great Mac
Jack Schofield / Guardian Unlimited: Forbes talks to Psystar boss while CNet has paid for its Macalike PC
Brian Caulfield / Forbes:
Meet The Mac-Clone Mystery Man
Meet The Mac-Clone Mystery Man
Discussion: The Boy Genius Report
Will Apple open a store in Second Life? — On April 17, 2008, the US Patent & Trademark Office published Apple's patent application titled Enhancing Online Shopping Atmosphere . Apple's patent generally relates to improving the experiences that online-shoppers may have at an online Apple Store, sometime in the future.
Discussion: infocalypse, The Boy Genius Report, GigaOM and Virtual Worlds News
Eric Rice / infocalypse: iTunes Store+ Wii Fit + Nike+
Joshua Karp / The Boy Genius Report: Apple looking to re-invent online shopping?
Wagner James Au / GigaOM: Apple Wants To Change Online Retail Experience ... Apparently
Michael Arrington / TechCrunch:
Encyclopedia Britannica Now Free For Bloggers — Encyclopedia Britannica often is used in case studies as a definitive example of how new technology can disrupt a business. Everything was great for the nearly 250 year old privately held company until the Internet came around and a Category Five hurricaned on their parade.
Discussion: Mashable!, AccMan Pro, PR 2.0, TECH.BLORGE.com and TeleRead
Paul Glazowski / Mashable!: Encyclopedia Britannica 'Soft-Launches' WebShare Widget System
Dennis Howlett / AccMan Pro: Encyclopaedia Britannica online goes sort of free
Brian Solis / PR 2.0: Encyclopedia Britannica Socializes Content
Dion Almaer / Ajaxian:
Yahoo! BrowserPlus: The rumour is true — Awhile back I heard a rumour that Yahoo! had a "Gears-like" project that was cancelled. I thought this was a shame, as having Yahoo! pushing the browser would be a great thing, and I wished that we could all join forces and push together.
Discussion: Profy.Com, Mashable! and TechCrunch
Cyndy Aleo-Carreira / Profy.Com: Yahoo Still Determined to Compete: BrowserPlus Reappears
Paul Glazowski / Mashable!: Yahoo Offers Limited Peek Into BrowserPlus Project
Duncan Riley / TechCrunch: Yahoo Offers Limited Release Of BrowserPlus
Richard MacManus / ReadWriteWeb:
ReadWriteWeb Turns 5 — On 20 April, 2003, ReadWriteWeb was born. My first post here was appropriately entitled The Read/Write Web and it began: "The World Wide Web in 2003 is beginning to fulfil the hopes that Tim Berners-Lee had for it over 10 years ago when he created it."
Randall Stross / New York Times:
Struggling to Evade the E-Mail Tsunami — E-MAIL has become the bane of some people's professional lives. Michael Arrington, the founder of TechCrunch, a blog covering new Internet companies, last month stared balefully at his inbox, with 2,433 unread e-mail messages, not counting 721 messages awaiting his attention in Facebook.
Andrew / NotebookReview.com:
Asus Sets Eee PC 900 U.S. Launch for May 12th — Asus informed us this evening that the Eee PC 900 will hit the store shelves in the U.S. on May 12th. The Linux and Windows XP loaded version of this 8.9" version of the Eee PC will both cost $549. — The Eee PC 900 has already been released …
Arnold Zafra / Gadgetell: Asus to ship the Eee PC 900 to US stores on May 12
Paul Miller / Engadget: Asus Eee PC 900 hits the US on May 12th
Brandon Hill / DailyTech: ASUS Eee PC 900 Coming May 12 With $549 Price Tag
Luigi Lugmayr / I4U News: Asus Eee PC 900 ships May 12th
Dan Ackerman / Crave: The gadget blog:
Asus Eee PC 900 launching 5/12 in the U.S. at $549
Asus Eee PC 900 launching 5/12 in the U.S. at $549
Discussion: CrunchGear, Gizmodo, Electronista and The Boy Genius Report
Devin Coldewey / CrunchGear: Eee PC 900 gets priced and dated
Matt Buchanan / Gizmodo: Asus Eee PC 900 Hits U.S. May 12 for $549
Joshua Karp / The Boy Genius Report: 9″ Asus Eee PC gets launch date, price
Justin Smith / Inside Facebook:
MySpace viral channels: notifications coming April 30, invitations coming late May — myspace viral channels — While developers wait on the MySpace Platform to launch many long-awaited viral channels, Max Newbould, lead developer and product owner of the MySpace Developer Platform, told developers in an IRC channel yesterday that:
Discussion: Mashable!
Sean P. Aune / Mashable!: MySpace Slated To Launch Improvements To Developer Platform
Ryan McIntire / The Greener Grass:
Papyrus — With the growing popularity and widespread use of communication tools like texting, Facebook, MySpace, and Twitter, today's students are more connected than ever. However, few educational solutions take advantage of these tools. Some schools use software like Blackboard, but the interfaces are clunky and outdated.
Discussion: Gadgetell, Engadget and GottaBeMobile
David Gonzales / Gadgetell: Student-oriented Papyrus could be e-book reader 2.0
Donald Melanson / Engadget: Papyrus e-book concept takes aim at students
Sierra Modro / GottaBeMobile: Papyrus Concept: Textbook of the Future?
Michael Arrington / TechCrunch:
Ning Worth Half A Billion Dollars — Social network platform Ning joined Slide in the Half Billion Dollar Club by raising $60 million (after banker fees) on a $500 million pre-money valuation. Like Slide, Ning used influential investment bank Allen & Co. to represent them in the deal.
Discussion: Marc's Voice, HipMojo.com and STARTUP CHATTER
Ashkan Karbasfrooshan / HipMojo.com: The Emancipation of the Entrepreneur — Uber angel investor JF …
Donna Bogatin / STARTUP CHATTER: Bootstrap Startups Unite: 3 Cheers for Marc Canter!
Andy Space / 9 to 5 Mac:
Paypal denies Safari-blocking reports — News in brief: There's been multiple reports claiming PayPal plans to block Safari users from using its service on account of the browser's lack of built-in anti-phishing features. — The Safari block has been mooted as part of a package of moves …
Discussion: Ryan Naraine's Security Watch and Macsimum News
Dennis Sellers / Macsimum News: PayPal to block Safari—or maybe not
PayPal to block users with old browsers to stem phishing attacks
PayPal to block users with old browsers to stem phishing attacks
Discussion: Ars Technica, Mashable! and Business Technology
Joel Hruska / Ars Technica: PayPal to fight phishers by blocking old browsers
Sean P. Aune / Mashable!: PayPal Not Stopping Safari Users, Just Way-Old Software
Managers Among 4,650 Losing AT&T Jobs — AT&T said Friday that it would eliminate the jobs of about 4,650 workers, trimming the managerial ranks in its fading home phone business after more than $100 billion in acquisitions. — The decision covers about 1.5 percent of the work force …
Discussion: WebGuild and VoIP Watch
Joseph Hunkins / WebGuild: ATT Laying Off 4650
Andy Abramson / VoIP Watch: AT&T Rank And File To Be Trimmed, Shuffled


text:
Artist description:
First artwork drawn by ratemydrawing tool... It didn't turn out creepy as I hoped it would be lol
Java Draw Created Oct 31, 2010 460 x 640px Unless noted Copyright 2010 igk1472.
We encourage you to submit a comment and let the artist know what you think of this drawing. Please log in or join to post a comment.
Post a comment
I like this quite a lot. I love the sketchyness ..5/5 and favorited. Welcome to RMD, btw.


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Activists from Greenpeace and Walhi dressed in tiger costumes travel to bear witness in the forest in Pulau Salak, Tanah Bumbu Regency, South Kalimantan Province. Greenpeace is urging the government to take immediate action to protect the habitat by expanding moratorium areas, evaluate existing permits and implement full peatland forest protection.
© Ulet Ifansasti / Greenpeace
1 - 12 of 5649 results.


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So yummy South African wine. Peppery with rich berry overtones. Dark purple in colour. Drank with Sonya and Chris in Van
More posts
- To try ***
- Coffee, cinnamon, kind of porky
- South African red blend that has mocha @ coffee on the nose, which dissipates. & a rich dark berry & chocolate finish.:)
- Juicy... dark chocolate.. Low acidity. Like good zin w less tannin. 34 dollars is an amazing deal
- Packed with a coffee punch is an understatemment! The coffee aroma is definitely stronger than the coffee taste. Smooth, not dry. $14


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Dub Club
Dub Club Post Card, 2004 by Eddie Ruscha
Dub Club is a weekly event in Los Angeles at the Echoplex. Since 2000, Dub Club has carved out an indelible presence in the worldwide reggae scene, drawing huge crowds each week to check out the best artists from Jamaica perform alongside the venerable Dub Club DJs.
The man behind the night is Tom Chasteen, who over the last twenty years has been making waves not only as a club promoter, but also as a DJ and producer.
On the web Dub Club | Twitter | Instagram | Facebook


text:
Hi Everyone,
I've noticed that there are many people who span from different regions of the world. I wondered, how far would you be willing to travel and sustain a relationship?
Views: 432
I'd gladly go anywhere within the US that doesn't include middle America or the Bible Belt. I'm planning relocation by the end of the year anyway, so I am pretty wide open.
I really am not interested in dating anyone off of my continent, unless he can afford to pay for plane tickets all the time, because I am poor due to long-term unemployment and will continue to be poor for quite some time after I get a job because of the things I am qualified for don't pay fantastic. I would much rather date someone that lives within a few hours of me so I could see him frequently and for it to really work, I think he would need to be able and willing to move to my general area because I can't see me living far from here (western MA is too great of a fit for me to want to live elsewhere).
That depends on the nature of the relationship, and on one's personal values. Is one looking for an occasional fling, a friendship with benefits? Then anywhere in the world is OK. Meet a potential partner in Australia, and fly there every other year for a 2-week holiday. If one is looking for an exclusive, monogamous romantic partner who is also a good friend and confidant, then probably 1-2 hours' drive is about the maximum distance. And for anything in between, choose a distance in between.
The real problem comes with relocation. If you meet a wonderful potential partner on a business trip overseas, would it be practical for one or the other person to immigrate? What happens to careers and families? Sometimes this works wonderfully, while other times it is an unmitigated disaster.
Since I am not looking for a traditional relationship, I would be open to almost anywhere. That being said, years ago, I tried a "traditional" thing with a girl who lived 2 hours away, and it turned out that it was a big pain that took two years to play out.
I think it might depend on what you mean by traditional. Once upon a time, I was all gung ho on being married,etc. Then, I did the living in the suburbs thing with a woman, and HATED IT. She loved it. But that was my time to discover that the whole imitation heterosexual:lesbian style thing doesn't work for me. That is when I opened up to the idea of open relationships.
This set up allows you to have your own place(or even share if that is what you want), but you also have your own life, and the freedom to be with other people should one or both of you so choose. One of the downfalls of monogamy is becoming little more than an extension of each other. While I am not totally against it or anything, and certainly would be open to marriage with the right person, it's NOT gonna include me giving up my own life to be with another. In fact, I prefer city living, preferably in a gay neighborhood somewhere. I am not saying I won't make an exception if the right lady comes along, because you really just never know. However, I AM saying that I am gonna have my general existence the way I want it.
I think you understand what I mean by traditional. It is the imitation of religious relationship ideals that I most dislike. I don't think being gay has that much to do with it, but I do think that committed relationships are good if you have children. I am still evolving and trying to understand what works and is healthy as an atheist. I do know that honesty is important. Other than that, the sky is the limit!
LOL yeah, I didn't want to make any assumptions. I hate that shit too, and even if I do find "the one," if you will...I am still gonna be a) very open to something open, and b) very opposed to traditional ideals. Yes, if kids are involved, committment is best.
However, I don't want kids, so the sky is the limit here, too.
The basic question is whether one prefers for one's romantic partner to also be one's best-friend. Personally, that is my preference. I can understand and appreciate alternatives. Not all intimate encounters must necessarily be of life-altering depth. It is a sliding scale. But the ideal, religiously-patterned or otherwise, is a genuine best-friend, a confidant, a comrade - who happens to be (by my preference) of the opposite sex, with mutual physical attraction.
If it was someone I really cared about, and it was mutual on both sides, I'd be willing to go pretty much anywhere. If I had a choice, I'd like to go to Canada, the UK or Australia personally, but that's just me.
Normally, I would not date someone that didn't live in my own city, and preferable on the same side of town...I know I'm lazy. However, I'm testing this now as I started dating someone that lives an hour an a half away. This may not seem far to some of you but I truly loath driving. We only get to see each other once a week for sleepovers and we try to make the most of our time together, but it is frustrating to say the least. Any advice from anyone that has been in similar situation would be welcomed.
I dunno, I sometimes drive 8 or 9 hours a day, for work, if I have a client who is half way across the state. I can't really relate.
I can't imagine restricting myself to someone in the same urban sprawl, never mind the same side of town. Particularly given what a tiny percentage of the population most of us are restricting ourselves to, casting ourselves a bit wider net is sometimes necessary.
Get him (assuming we're talking about a guy, here) to drive more often?
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About Us | Our Team | Contact Us | Join Our Team
A Division of My Luxury Cruises
(416) 486-4646 | (800) -518-3435
Over the past several years, the requirements for traveling abroad have dramatically changed. Even cruise passengers now need passports, for the the most part. Lines at passport facilities swelled in the mid 2000s when a series of U.S. security rules made passports required for more and more types of travel and border crossings.
You can apply for a passport in person at any of 7,000 U.S. Acceptance Facilities located at local post offices, municipal offices, courthouses and libraries. The process can take up to six weeks.
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Laura Bush to recognize six young writers during White House ceremony
The National Endowment for the Humanities (NEH) today announced the winners of its inaugural "Idea of America" essay contest as part of the Endowment's new We the People initiative. The "Idea of America" essay contest drew more than 1,300 entries from across the nation, with one 11th-grade student selected as grand prize winner and five others selected as runners up. Laura Bush will award medals to the young essayists at a White House ceremony scheduled for Tuesday, Feb.18, 2003. [Note: Due to a major snowstorm in the mid-Atlantic region, the ceremony was postponed to a later date.]
Morghan Transue, 17, of Kendall Park, N.J., will receive $5,000 from NEH for her winning essay on the landmark Supreme Court decision Marbury v. Madison. The runners-up, who will receive $1,000 each, are: Jessica Baris, 16, of San Diego, Calif.; Amy Connolly, 17, of Lawrence, Kansas; Andrea Hearst, 16, of San Francisco, Calif.; Sean O'Mara, 16, of Easton, Maine; and Matthew Rogan, 17, of Arlington, Va.
President George W. Bush announced the Endowment's We the People initiative at a White House ceremony last September to help support the teaching of American history and civics education. In his FY 2004 budget for NEH submitted earlier this month, the President asked Congress for $25 million in new funding to support the We the People initiative.
"Both the overall quality of the winning essays and the number of students who submitted their work suggest a core of young Americans who truly recognize the importance of understanding our nation's history," says NEH Chairman Bruce Cole. "We hope that next year's essay contest will encourage even more 11th grade students to participate and gain a deeper understanding of who we are as a nation."
We the People is designed to strengthen the teaching, study, and understanding of American history and culture. For the "Idea of America" essay contest, which will be held annually as part of the NEH initiative, 11th-grade students from across the country were invited to submit a 1,200-word essay on a topic that challenged them to research and analyze the principles that define and unite our nation. The subjects of the winning essays included the Constitution's flexibility as reflected by the amendments to adopt and then repeal Prohibition, the Supreme Court case that ensured a citizen's right to legal representation, and the role of President George Washington's response to the Whiskey Rebellion of 1794 in establishing the power of the rule of law in a young nation.
In her winning essay, Transue examined the power of judicial review and the important role it plays in our government's system of checks and balances. She cited the decision in the Supreme Court case Marbury v. Madison, which set the precedent for judicial review and "raised the judiciary to a level equal to that of the legislative and executive branches, one able to check and balance the other two branches' power." Transue wrote:
Tragic events like the September 11th attacks may fragment Americans' lives and sense of security, but common principles pull us together into a unified nation. Checks and balances, a principle first established by the founding fathers, continues to support and safeguard our strong national government, which provides citizens security and aid in times of crisis. . . .As a 'check,' judicial review exemplifies how the system has protected democracy and personal liberty against such terrors since its creation. Without a strong system of constitutional checks and balances and the implied powers of judicial review from Marbury v. Madison, Americans today could not boast a truly free country.
(Read the full text of Transue's essay on the We the People website.)
The White House awards ceremony [now postponed until a future date] also will include the inaugural "Heroes of History" lecture. NEH announced on Feb. 3 that Robert V. Remini, professor emeritus of history and humanities at the University of Illinois at Chicago, will deliver the first of these lectures on "Ordinary Heroes: Founders of Our Republic." This lecture, which will be held annually as part of the We the People program, will be delivered each year by an acclaimed humanities scholar to tell the story of heroic figures in American life and history.
NEH gratefully acknowledges major support provided to We the People by William D. Rollnick and Nancy Ellison and additional support provided by the A&E Network.
Additional information about the Endowment's We the People initiative, including the full text of Transue's essay, is available at www.WethePeople.gov.


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Helping People Find True Love. How to Start Your Own Online Dating Service for Free.
Web business owners in the relationship field, or with online experience, can now assist people to make contact and get together to form relationships. To me I believe that assisting people find true love, with the potential to find a partner for life is one of the most rewarding, satisfying and interesting careers available on line.
But did you know, it also a very lucrative field financially as well. I have recently partnered with a large global organisation that allows me to assist interested people to start their own online dating sites. This being without any cost to you what so ever. A complete professional site is provided, that can be customized to suit the style and demographics of your own business.
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Purely by performing this invaluable service to people in need of finding happiness and a partner, you will also be able to have at no cost a complete professional business, that if you tried to commence yourself from scratch, could cost you between $100,000.00 to $1,500,000 plus.
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Title: Suffer the Slings and Arrows: Dialogues with Job
Author: Wayne Wilson
Review Date: November 09, 2012
Reviewed by CBM Christian Book Marketing
10.0 stars on a scale of 10.0 stars
Suffer the Slings and Arrows: Dialogues with Job by author Wayne Wilson is a fictional narration of the classic Old Testament Book and one of the oldest books of the Bible, The Book of Job. As most Christians may be familiar with the Book of Job and his sufferings, the author has written an intriguing fictional account, taking the reader back in time to 15 years after Job encountered his sufferings. As noted in the popular cliché, "Time heals old wounds" the author thoughtfully takes a look at how Job's sufferings affected each character emotionally, socially and spiritually. The author reveals Job's relationship with God, therefore asking and answering poignant questions that arise throughout the Book of Job. If you have ever had trouble enduring or understanding the book of Job, consider this book that delves in deep and gives the reader a practical look at the Book of Job through the creative use of dialogue, scripture and encouragement.
This inspiring read will challenge the reader to come up higher in their pursuit of God while they consider God's servant, Job. Regarded as one of the greatest literature books in history, the Book of Job has a significant meaning to many who walk the "straight path." Within these turbulent times, people need to know who their redeemer is and that whatever happens they must gain an attitude of Job who triumphantly proclaims, Though I be tried by fire, yet I shall come through as gold, and Yea though He slay me, yet I will still worship Thee.
As the author notes, "The story of Job encapsulates the story of the Old Testament and is applicable to all. Job encourages us to rise above the suffering and find contentment in God Himself…not in His provisions. Seek God's face, not His hand." Answering the question of, is love really love when there is no hidden agenda behind it?
Capturing the essence of the time period and the timeless message of the Book of Job, readers will develop a deeper knowing and a deeper knowledge of God through this delightful and well written book from an author who has always been intrigued by the Book of Job and it's purpose. A highly recommended, entertaining must read that will keep you coming back for more.
You may get your copy of Suffer the Slings and Arrows: Dialogues with Job on Amazon .
~ A CBM Christian Book Marketing Book Review, sharing Christ with the world.


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- Options
Item # THU0045Item # THU0045
The base of a Thule rack system.The Thule Gutter Foot Pack includes four Gutter Feet to affix your Thule rack system to your car. As their name suggest, the Gutter Foot is designed to mount to vehicles with rain gutters. Editors Note: Call for assistance if you aren't sure about fitting your rack.
View more Roof Rack Parts & Accessories
Reviews & Community
Does this system fits a 2 door mini cooper 2016
I have a 1971 BMW 2002. Will these work? Thule support was entirely frustrating. Maybe you guys have better experience/knowledge? *bump*
Fit my '08 Wrangler, and nicely priced!
- Familiarity: I've used it once or twice and have initial impressions
Recently upgraded to an '08 Jeep Rubicon, love it... The problem was, however... No rack for my kayak!! I searched and searched for Jeep racks... $800... $1000... $1200?? I was scared... But then I came across these, these things are amazing, they latch onto the rain gutters tightly and don't take hardly any installation time (just don't drop the clamp on your toe while installing it, it hurts... ).
After the 20 minute installation time I now have a super durable and dependable rack that didn't break the bank. Thanks Thule, I knew I could count on you!
Oh and one more thing, Lifetime Warranty!
I noticed you have some extra clearance...
I noticed you have some extra clearance using the Super High Foot, would the High Foot still work on your Land Rover Discovery? I have a 2004 LR Disco II and would prefer the rack to sit just a little lower if the High Foot Will work?
In the bush
I have a 2003 toyota matrix with guttters....
I have a 2003 toyota matrix with guttters. Is the 300 right for me?
According to Thule.com you should be using the Aero Foot Pack or Traverse Foot Pack, not the Gutter foot pack. Hope that helps.
Bomb proof, enlist a friend
I have a 1998 Land ROver Discovery and fitting a roof rack to it was very difficult. The yakima towers were too short and rubbed the sides. So I bought the Thule Super High Foot towers. These towers are tall enough to clear the domed roof and the factory rails. They fit very securely to the gutter. I have complete faith in these towers holding up. Installation was difficult with one person so I would reccommed this be a 2 person job. The towers have to be pulled away from the vehicle while tightening the feet down. Again this is hard to do by yourself and if you're not careful the bars will bow upwards if things aren't aligned properly when being tightened. Once in place though the gutter feet really hold. I can shake the whole vehicle with the towers.
Super High Foot on '98 Discovery
This is my '98 LR Discovery. The Thule Super High Foot gutter towers easily clear the domed roof and factory rails and there is no rubbing on the sides.
Would these fit on my 1984 Vanagon, and...
Would these fit on my 1984 Vanagon, and if so do I need the super talls?
I have highs on my 1987 vanagon and they clear fine. I almost think they are too tall
what is the weight limit for this rack...
what is the weight limit for this rack system
165 lb weight limit for these.
Althouh probably not encouraged by Thule, I have seen vehicles utilizing 3 and even 4 sets of these gutter towers and crossrails. Assuming your gutters are up to the task I would think the weight limit for 3 sets of towers would be 247.5 and 4 sets of towers to be 330. Of course the load would need to be evenly distributed. Just a thought.


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Gamevice Controller for iPad mini
Gamevice's controller for iPad mini offers classic, truly functional hardware controls that deliver satisfying gaming—whether you're a casual, mainstream, or hardcore gamer. There's no more need for pairing or for balancing your iPad against a coffee cup to get the right angle for playing with both hands. ABXY, L1R1, L2R2, Dual joysticks, and D-Pad are all you need to game anytime, anywhere.
Dual analog joysticks
A, B, X, Y fire buttons & D-Pad
Left and right fire triggers
Left and right bumpers
Lightning connector and receptacle
Power pass-through to charge iPad while you play
Audio DAC and 3.5mm headphone jack
Patented flex bridge technology
What's in the Box
Gamevice Controller for iPad mini
Instruction manual
Tech Specs
Input Type: Lightning Connector
Height: 12.25 in./31.2 cm
Length: 5.5 in./14 cm
Width: 2 in./5.1 cm
Weight: 9.88 oz./280 g
Manufacturer Information
Part Number
UPC or EAN No.: 850771004383
Note: Products sold through this website that do not bear the Apple Brand name are serviced and supported exclusively by their manufacturers in accordance with terms and conditions packaged with the products. Apple's Limited Warranty does not apply to products that are not Apple-branded, even if packaged or sold with Apple products. Please contact the manufacturer directly for technical support and customer service. The documentation and packaging for this product is in English.
iPad Models
- iPad mini (5th generation)
- iPad mini 4
- iPad mini 3
- iPad mini 2
- iPad mini (1st generation)
Answers from the community
Do the analog sticks click in
- Asked by Morgan T from TooeleI
- on 13-Sep-2019
Answer now(Do the analog sticks click in)No answers yet
Will this work for Fortnite and PUBG?
- Asked by Josh R from Los Angeles
- on 22-Mar-2018
Best Answer:
Sadly no, the gamevice controller is not compatible with PUBG and Fortnite. But I do believe both Ga Sadly no, the gamevice controller is not compatible with PUBG and Fortnite. But I do believe both Game companies have thought of this device to be compatible with the game controller, just have to wait until they announce new updates for the device to be compatible
- Answered by Joshua T from Brisbane/Everton Park
- on 26-Mar-2018
Will gamevice work with iPhone XR
- Asked by Big D from Belton
- on 08-Jul-2019
Yes it will,I have one and works perfect
- Answered by Juan Carlos N from San Francisco
- on 30-Jul-2019
Does it connect to Xbox one x
- Asked by Phoenix G from Granbury
- on 31-May-2018
Does this work with the PlayStation remote play app via iphone
- Asked by Camille P from West babylon
- on 08-Mar-2019
Will this work with the new IPhone XR
- Asked by Kiziah C from London
- on 17-Dec-2018
Yes. I have the XR and it fits and works great!
- Answered by Shane M from Lake Worth
- on 01-May-2019
Compatibility: Requires iOS 9.0 or later.
Gamevice Live
The Gamevice Live app aggregates all of the known controller compatible games available on iTunes. The app gives the user a complete list as well as options to filter by category including free or paid titles. Once the user chooses a game they are given in depth information about the game as well as a controller map for that specific game and a helpful link to iTunes to download.


text:
I would like to direct the focus of this letter to the men and women of our armed forces.
To the editor:
I would like to direct the focus of this letter to the men and women of our armed forces.
How many times have I been behind a car or van with a sticker that reads, �My Daddy Fights for Our Freedom?�
And for the truth behind that sticker�s message, I � and I should think, everyone else � am quite grateful.
Indeed, you fight for our freedom, for our protection, and, quite frankly, for the protection of the world. All Americans should be proud of the fact that our armed forces have kept our world safe from tyrannies for more than two centuries.
Now, I ask, will you continue fighting for our freedom if and when your commander-in-chief orders you to take it away?
I know it is a question being tossed around the barracks, the shops and offices all over our bases as well as in the civilian quarters. It is a question that I believe each of you must answer.
The testing will come � sooner or later � and every one of you who has sworn an oath to uphold the Constitution of the people and obey the orders of the president must be ready with an answer when the time comes. My prayers are with you.
Sean Cameron