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Minor Re-imagining Tomorrow through Arts & Sciences
- Category
- Broadening minor
- Minor code
Existing disciplinary frameworks fall short when aiming to properly define and solve the complex problems of the 21st century (the waste problem, the climate crisis, poverty, etc.). Alternative futures have to be imagined and visualized, and this can only be achieved through the combination and validation of different knowledges (societal, artistic, academic). Inclusion of the arts opens new avenues, as the nature of the arts is to create, to reimagine, and to decompose and recompose.
In this minor, students from various fields and backgrounds develop theoretical competences in the area of transdisciplinary research, and together with teachers and societal partners, a setting is created in which theory and practice, and academic and artistic practices interact to identify and reframe a complex societal issue. The minor facilitates the building of collaborative learning contexts and networks, with an emphasis on the involvement of societal partners (e.g. government, businesses, and civil society members). This encourages students to (further) develop an entrepreneurial attitude.
Students and teachers from Erasmus University, Codarts and Willem de Kooning Academy will work together to create a collaborative framework that allows combining disciplines within a project situated in a specific context. The minor is suitable for open-minded, engaged and critical students, who feel an urgency to work beyond disciplines and are keen to actively partake in shaping their learning process. This minor requires an open and flexible attitude towards education and interest. Students will collaborate continuously and intensively with their fellow students, teachers and societal partners, and take position as active, committed world citizens.
Learning objectives
The minor aims to develop students' knowledge, skills and attitude necessary for transdisciplinary research
Learning objectives:
- The students are able to envision and realize a transdisciplinary project in a collaborative learning context consisting of students and teachers from different disciplines, and at least two relevant societal research partners.
- As part of the transdisciplinary team, students are able to combine scientific, embodied and/or visual knowledges in order to identify, define and reframe complex societal issues through critical and creative thinking and making.
- The students are able to reflect critically on their position as researchers in a transdisciplinary setting and as members of society.
- The students are able to critically evaluate academic, artistic and societal practices, and are able to select relevant practices and justify this selection within the scope of their research.
- Students demonstrate creative thinking through the ability to develop suitable methods to research the defined issue.
- Students are able to justify and take responsibility for the decisions they make throughout the transdisciplinary process.
Special aspects
The minor is divided into two parts (15 EC + 15 EC). EUR students can choose to participate in Part I (15 EC) only, or in Part I and Part II (30 EC). This decision lies with the student. See below for a description of the two parts.
After having registered for the minor, students are asked to send in some information about their interests, and are invited for a get-to-know-you talk. The purpose of the talk is both so that students can ask questions about the minor and so that the teacher team can prepare the minor on the basis of the expressed fields of interest of the participating students.
This is a full-time minor and the collaborative nature of the programme requires committed attendance and a flexible attitude throughout the entire process.
Overview content
The focus of the minor is a transdisciplinary collaborative project (4-6 students), which is guided by a transdisciplinary teaching team, on a complex societal issue. At the start of the course, students will explore the literature on transdisciplinarity and encounter several case studies to create a strong foundation for their own transdisciplinary process.
PART I (preliminary overview; 15 EC / 10 weeks)
Weeks 1: Understanding the transdisciplinary approach, mapping the available knowledges, composing the teams (incl. societal partners), gathering sources on the selected topic.
Week 2: Reading/watching/making and brainstorming on the selected topic.
Weeks 3 and 4: Plan of exploration.
Weeks 5 - 7: Research.
Week 8: Work-in-progress presentations, feedback rounds.
Week 9: Revision.
Week 10: Presentations of results and further research (public event, including societal stakeholders).
PART II (15 EC / 10 weeks)
Continued in-depth research (emphasis on collaboration with societal partners) on the topic explored in Part I.
Teaching methods
Students, teachers and societal partners will predominantly collaborate during extensive work sessions, throughout all weeks of the programme. In addition, students attend lectures, seminars, workshops and field trips, both on the topic of transdisciplinarity as well as on their selected topic
Teaching materials
Prior to the start of the minor, the teacher team will be trained in the field of transdisciplinary education and research (February-May 2018). During this training programme, the matching interviews with potential students will take place, during which the interests of students are discussed. These interests will be the starting point for the teacher team to assemble the teaching materials. These can range from academic and artistic texts, works of art, case studies/best practices from any related field, and so on. In addition, a reader will be compiled on the topic of transdisciplinary education and research (with texts from, for example, Tackling Wicked Problems: Through the Transdisciplinary Imagination (Brown, Harris & Russel, 2010)).
Method of examination
- Presentation
- Reflection on the transdisciplinary process
- Project Portfolio
- Participation
The project teams conclude their research trajectory with a Project Portfolio. The form of the Project Portfolio is developed by the students in consultation with the teacher team. The form depends on the research topic and will reflect the different knowledges of all members of the team (students, teachers and social partners).
Composition final grade
- Presentation (team assignment, 25%)
- Reflection on the transdisciplinary process (individual assignment, 10%)
- Project Portfolio (team assignment, 55%)
- Participation (individual grade, 10%)
Student feedback is facilitated in an online evaluation form, several feedback moments throughout the minor and an extensive feedback session at the end of the minor. Due to the innovative and collaborative nature of the minor, student input and feedback is crucial to the success of the programme. Due to this reason the feedback moments are frequent and student input throughout the running of the programme is applied immediately when possible.
Contact information
Tamara de Groot
room: EUC office
- Category
- Broadening minor
- Minor code
- Organisation
- Erasmus University College
- Study points (ECTS)
- 15
- Instruction language
- English
- Location
- Campus Woudestein, Rotterdam | Erasmus University College


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Keeping it cool—and casual.
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Our Doodle track pants are our answer to laid back bottoms that still have style. Wear them with your favorite tee or commit to the full look with our Doodle Sweatshirt with Hoodie.
Our new Doodle collection is loungewear chic with a bit of Parisian attitude. Red, white and blue stripe detailing makes these pieces stand out from any other grey sweats. We created these in a cotton/poly blend for extra softness and easy care.
Product code: EC-422P
Composition: 60% Cotton, 40% Polyester
Who wears short shorts? Our Doodle track shorts are sporty chic at its finest. Side pockets reveal a hint of color stripes for a special detail. Wear them at home with your favorite worn-in tee (you know, the one that you can't bear to throw out) or with our Doodle Sweatshirt with Hoodie.
Product code: EC-422H
60% Cotton, 40% Polyester
These Dixie pants are made with a cotton/poly blend for ultimate softness and easy movement. Wear them with your favorite tee or with complete the look with our Dixie Shirt Top with Tie Waist for a night out (or in).
Our new Dixie collection is technically loungewear, but we're all about versatility. All of the Dixie styles can play double duty as ready-to-wear—just accessorize according to your own personal style.
Product code: EC-426P
Composition: 54% Cotton, 46% Polyester.
These Robie PJ pants are the perfect lightweight cotton pants for lounging and sleeping. Pair with your every-night sleep top or with complete the set with our Robie Shirt Top.
We love a good ol' classic PJ, so we created our Robie mini-collection with the essentials in a navy blue pinstripe. Lightweight cotton makes these feel a bit more updated, and relaxed. Wear 'em all together, or piece by piece—they'll still look fabulously chic.
Product code: EC-423P
Composition: 100% Cotton
Our Victoria Shorts are a polished alternative to those old sleep shorts with the lettering across the rear (you know what we're talking about). Pairs perfectly with our Victoria Asymmetrical Button Placket Shirt for grown-up loungewear, or throw on your favorite white linen button-down and sandals for the ideal laid-back summer outfit.
Our new Victoria mini-collection features a modern update on classic pajamas. We stripped away the masculine lines and cut these to make them more feminine, yet comfortable. Stretch cotton adds suppleness for your maximum sleep comfort.
Product code: EC-424H
Our new Victoria Pants are an updated approach to classic pj pants. Made with stretch cotton, they are every bit as comfortable as they are polished. Cuff detailing helps keep the pant legs look crisp and straight, so you can wear them as everyday-wear, if you wish.
Product code: EC-424P
Composition: 97% Cotton, 3% Elastane
Did you ever wear real biker shorts under that one dress because there weren't any other choices? We feel ya. Look no further than our Ziggy Biker shorts, which have a much more dressed up vibe than other options out there. With contrast crossover detailing at the waistband, these high-waist shorts could be your underlayer for your favorite dress on a windy day, or throw on a long blazer and step out on trend.
Our new Ziggy collection is chock full of easy everyday-wear pieces that feel just a little bit more special thanks to its' unique design details.
Product code: EC-418S
Composition: 78% Polyamide, 22% Elastane. Hand wash only.

subset: commoncrawl


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The temperature in the Mid-west has dropped to a crazy low level and we are all hearing two familiar words in the weather reports, polar vortex. This type of news is usually followed by a heated discussion about global warming on social media. With that thought in mind, I thought I would take the opportunity to set the record straight as to how the two are related.
Also, I thought it would be fun to write about why is so cold right now as I sit next to my space heater and count the days until spring.
What is the polar vortex?
To put it simply the polar vortex is a large area of low pressure and cold air that surrounds the North pole. This air flows in a counterclockwise direction around the Arctic and helps keep the cold air in the North.
A little further south there is a second vortex that is commonly referred to as the jet stream. This air current is responsible for a lot of the everyday weather we have in the United States and during the winter months, it can weaken and send arctic air southward.
How is global warming play a role?
Greenhouse emissions have increased the global temperature by about 1.8˚F but due to melting snows and ice, this number actually doubles when looking at arctic temperatures. The result is that the difference in North/South temperature is reducing as is the pressure difference. This weakens the jet stream and as it weakens it becomes wavier. Rather than just moving from West to East the jet stream undulates and sends warm air North and cold air South. If it does this enough it eventually disrupts the polar vortex. It is this disruption that not only sends cold air South but leaves behind a much warmer Arctic.
This phenomenon can occur naturally but not as often as it has been. Furthermore, anyone thinking that cold weather means that there is no global warming should have a look at temperatures across the world right now which are much higher than normal. Just because it's cold enough to explode the can of soda I left in the car doesn't mean we can stop recycling.
You can read more about the polar vortex on the NOAA website.


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Sometimes we need to get the output of df command in an arranged manner to use the output in some scripting or not. You can use the following command to view the output in properly formatted form.
df -Ph
-P, --portability use the POSIX output format -h, --human-readable print sizes in human readable format (e.g., 1K 234M 2G)
You can check the following screenshots for more details.
Continue reading


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FREE Video Lesson Worth $20! Access 10000 Questions From P1 to P6! Access 300 Hours of Video Explanations! Video Tutorials to Tough PSLE Questions!
Or use your Email address
Primary 6 Problem Sums/Word Problems - Try FREE
- Ratio: Think units and you're on your way! > Ratio Exercise 13 > 4
- Attempting as Guest
- Attempt Mode: Attempt Single Question
Score :
(Single Attempt)
(Single Attempt)
Jake and Robert have some money.
If Jake spends $16, the ratio of Jake's money to Robert's money becomes 1:5.
If Robert spends $16, the ratio of Jake' money to Robert's money becomes 1:2.
(a) How much money has Jake?
(b) How much money has Robert?
Notes to students:
If the question above has parts, (e.g. (a) and (b)), given that the answer for part (a) is 10 and the answer for part (b) is 12, give your answer as:10,12
The correct answer is : 32,80


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On Valentine's Day this year, the CCE Green Impact Team continued their endeavour to 'Make it Green' through their 'Environmental Table Quiz' whilst having a lot of fun too!
Sixteen teams from across the University, including with teams from Pharmacy and Estates, participated in the inaugural Environmental Table Quiz. In first place, the 'Holey Chemists' team reigned supreme, with possibly a little help from Bart the Guide Dog who came to support the event which was in aid of 'Guide Dogs for the Blind NI'. Closely following were 'Phenol Countdown' in 2nd place and 'Palladium Couplers' in 3rd. The winning team members each won a box of chocolates and bottle of Prosecco, and runner up team members walked away with boxes of chocolates and bottles of wine. The team who aced the environmental rounds were 'Palladium Couplers' and they received an assortment of Valentine's Day Hotel Chocolate chocolates as well as our admiration. Spot prizes were also given at the end for audience participation and sweets for all teams helped create a lively atmosphere.
The contributed to our ongoing fundraising for 'Guide Dogs for the Blind NI' and the organising team were impressed that the 'Green Impact' ethos is making an impact in CCE and in the wider Queen's community. Keep an eye for upcoming advertisements for more events which you can participate in such as the Coffee Morning also in aid of 'Guide Dogs for the Blind' on Wednesday 28th of February from 10 - 11.30am.
Thank you for your continuing support.
Queen's University Belfast is committed to Equality, Diversity and Inclusion.
For more information please read our Equality and Diversity Policy.
Queen's University Belfast is registered with the Charity Commission for Northern Ireland NIC101788
VAT registration number: GB 254 7995 11


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At Malvern College Chengdu, we aim to provide "an education for a lifetime". Using various personality tests (e.g. Clifton Strengths finder, MBTI, Futurewise), pupils are able to identify their strengths and weaknesses and to discover suitable university courses or career paths. In addition, to inspire pupils we invite executives from various walks of life into school to share insights of their chosen careers.
All too often our natural talents go untapped and we tend to devote more time to fixing our shortcomings than to developing our strengths.
To help people uncover their talents, Gallup introduced the first version of its online assessment, Strengths Finder, in the 2001 management book Now, Discover Your Strengths. The book spent more than five years on the bestseller lists and ignited a global conversation, while Strengths Finder helped millions to discover their top five talents.
In Strengths Finder 2.0 Gallup unveiled the new and improved version of its popular assessment, language of 34 themes, and much more. While you can read this book in one sitting, you'll use it as a reference for decades. Loaded with hundreds of strategies for applying your strengths, this Wall Street Journal, Business Week, and USA Today bestseller will change the way you look at yourself — and the world around you — forever.
The Myers–Briggs Type Indicator (MBTI) assessment is a psychometric questionnaire designed to measure psychological preferences in how people perceive the world and make decisions. These preferences were extrapolated by Katharine Cook Briggs and Isabel Briggs Myers from the typological theories proposed by Carl Gustav Jung, and first published in his 1921 book Psychological Types (English edition, 1923. Jung theorized that there are four principal psychological functions by which we experience the world: sensation, intuition, feeling, and thinking. One of these four functions is dominant most of the time.
MBTI is a forced selection, self-reported personality assessment test. It is designed to measure and describe how people access information, make decisions and deal with the psychological aspects of everyday life such as dealing with different personality types. MBTI has become the most widely used evaluation tool when hiring professionals'.
The Futurewise programmes offer career guidance and planning that support young people from age 15 to 23 through comprehensive, personalised and impartial services. Currently, 120,000 students are enrolled in Futurewise programmes. During 2013-2014, we supported 14,000+ students and 250+ schools in 20 different countries with Futurewise career guidance programmes.
The following executives will be our mentors to conduct coaching and sharing sessions with our students, and our list will be growing with the school:


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Happy Wednesday! Hope everyone has had a productive week thus far! I've been busy working on my last few Valentine's Day projects including my coveted Valentine's Day card to Mr. Woodsy. Have I told you that each year the only thing we exchange is homemade cards. Nothing fancy here accept homemade love! Yes, he does know how to use my cricut and has no problem whipping up a card! I'll share them next Tuesday in honor of the holiday of love and all things
Hallmark handmade. I am also getting ready to host my best friend's bridal shower & bachelorette party! I can't wait to share the decorations and favors I've created for the event. AND if I'm not busy enough I am sewing burlap table cloths for her wedding reception! If you follow us on Facebook you saw what 75lbs of burlap looks like! Enough about what's going on in my life… let's take a look at some of the amazing projects linked up last week!
Vintage Pattern Love from Simply Homemade
How amazing is this jacket!??! I could not–not feature this jacket. It looks like it is store bought and yet Amanda made this! AMAZING!
Love One Another {A Valentine Pillow} from Uncommon
I'm loving this pillow!!! I've yet to try the freezer paper stenciling technique. It's on my must try list for 2012!
Glitter Shoes from Want to get Crafty?
I transformed black flats last year using glitter and I love how these heels turned out!!!
Ruffle Curtain from Somewhere In The Middle
How adorable is this ruffle curtain? I love this idea!!!
Ana White Dog Kennel End Table from Cul-de-Sac Chic
This is amazing!!! I love the multi-purpose. I'm always a fan of the dual purpose and I love the dark wood top and the white bottom!
Reader's Choice:
For David-A Finished Quilt from A Girl in Paradise
Look at this stunning quilt! No wonder why it was chosen as the Reader's Choice!
Now… let's party!
This week's link party is sponsored by Pick Your Plum
Rules for link party:
1. Be a follower of Sew Woodsy (GFC, RSS, Email)
2. Display our button somewhere on your blog.
3. Make sure our link is to your specific post not your mail URL.
4. Craft projects only (NO recipes please).
5. Get social and visit a few projects!
Disclaimer: Entering into this link party gives Sew Woodsy the rights to blog/Facebook/Tweet about and feature your blog post linked to the party.


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For years now, I've been obsessed with the concept of narrative. It can encompass stories, lives, random details, work-a-day whatnots, and grand epics about parting seas/splitting atoms/waking up in the morning. Its structure and form has no bounds. I've taken on the subject academically, professionally, drunkenly, creatively, somnambulistically–the works. From examples like Moby Dick to email chains to my own strange doings, narrative threads together disparate elements into something worthy of investigation. My aim is to harness the power of narrative in new and transformative ways. I observe. I read. I write. I wander. I work. I stumble. Then, I assemble and reassemble what I find with whatever tools are at hand to develop new narratives, as well as tap into the larger social and cultural currents streaming and crashing in around me.
Oh, and I'm originally from Colorado. My favorite color is Aqua Velva. Yes.
17 December 2014
P.S. Genesis
We had both just moved to new cities. Rovers in need of new environs. One of us, a writer, tramped off to Chicago. The other, a visual artist, landed in Los Angeles. Phone calls ensued. We wanted to collaborate on. . . something. Long conversations surveyed a range of ideas, including inquiries into the areas of medium and practice. They also involved… Read More


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There was a time, long before the internet, that I went out of my way to find out absolutely anything about a movie I was excited about. I begged my parents for issues of Fango, mailed away for catalogs, actually read the entertainment section of the newspaper, literally anything I could do to get information about a movie. Here we are, years later, and all of that information is literally in our hands at any given second, and I find myself going out of my way to not know anything about a film going into it. Word of mouth, hype, false praise, etc. run rampant these days and nine times out of ten, I find myself in total disagreement with the vast majority, be they positive or negative. We've all got our own taste in things, and there's nothing wrong with that. As such, I like to form my own opinions. Having said all that, you may be thinking to yourself about all the wonderful things you've heard about Joe Stauffer and David Long's Pieces of Talent, and getting the feeling that it didn't quite thrill me the way it did seemingly everybody else on Earth. You'd be right.
Synopsis from IMDB:
This story centers around Charlotte, a struggling young actress who can't catch a break. In an effort to support herself and her hopeless mother, Charlotte holds a job as a cocktail waitress at a seedy, local strip club and hates every minute of it. During a cigarette break late one evening she witnesses an altercation between an overzealous bouncer and an unfortunate passerby, David. David makes movies and given Charlotte's career interests a friendship quickly develops. Soon enough, David mentions a project he has in the works that she would be perfect for and an excited Charlotte agrees to take part. She has no idea what she has signed up for.
That sort of thing can be forgiven in some instances, particularly in the (groan) "torture porn" genre, as long as when it comes to the kills, they're at least equal parts brutal and entertaining. Sadly, Pieces of Talent drops the ball in this regard also. That's not to say there isn't blood though. There's blood, plenty of it. The disappointment comes in when David takes the time to build elaborate sets for the kills, then doesn't even utilize them. For instance, he straps one guy into a chair, with his wrists restrained out in front of him, a large pendulum looking contraption, with all kinds of saw blades and the like on it, swinging ominously above them. When it comes down to the kill though, all we get is David smashing the guys writst with a small hammer and a quick cut away. That friends, is the very definition of a tease, and Pieces of Talent is full of them.
Things aren't all negative though, this is a very well made film. It's well shot, the acting is good, David Long in particular turns in a fairly creepy performance as David. That smile will haunt me for a couple of days. As mentioned there's blood, and at times the film does exhibit a pretty substantial mean streak, I was just constantly left wanting. There was so much wasted potential. Couple that with a plot that at first appears to be non-existant then attempts to throw itself together at the last minute, before concluding in a highly unsatisfying manner, and you've got yourself the movie equivalent of going into an underground massage parlor and not getting the happy ending you paid for in advance.


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The army bomb squad has carried out a controlled explosion on a 'suspicious' object that was found washed up on a beach in Co Clare this afternoon.
The alarm was raised at around 10.30am when a man walking his dog spotted what appeared to be a small tank on the shoreline at Barrtrá near Lahinch.
Gardaí went to the scene to carry out a preliminary inspection before requesting assistance from the army Explosives Ordnance Disposal (EOD) team. An EOD unit travelled to the scene from Collins barracks in Cork.
Volunteers from Clare Civil Defence were also requested to attend the incident to provide lighting for the bomb squad.
The object was examined by EOD members and was found to be harmless. A decision was taken however to carry out a controlled explosion at the scene as it was too heavy to remove from the area.
Two controlled explosions were carried out before the scene was declared safe at around 5.45pm. The blasts were heard over a large area including in Lahinch almost five kilometres away.
The object is now believed to have been a marine or fishing buoy that had washed up in the recent storms.
It's the third time in recent years that suspicions objects washed ashore in the Lahinch area. The army EOD dealt with one incident while Ennistymon fire service was called to another. The Doolin unit of the Irish Coast Guard responded to the two previous incidents also.


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Funny Status Message #118889
X It's beginning to look a lot like Christmas! People are definitely getting in the holiday spirit, CRABBY, GRABBY and RUDE!
Save as Image
- Related Status Messages:
- # 141524 In the spirit of the season Miley Cyrus has announced her plans for a television special where she will twerk to all of Bing Crosby's holiday classics. NOW it feels like Christmas!!!
- # 40955 May you have the gladness of Christmas which is hope; The spirit of Christmas which is peace; The heart of Christmas which is love.
- # 40152 Getting in the Holiday spirit, just put Mistletoe in my wallet.
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American Bomb In Britain : US Air Forces' Strategic Presence, 1946-64
This study tells the story of the strategic nuclear forces deployed to England by the United States from the late 1940s, and details the secret agreement made to launch atomic strikes against the USSR. Drawing on more than a decade's research in archives on both sides of the Atlantic, hitherto unknown aspects of Cold War history are revealed. The book deals with the United States Air Force's (USAF) relations with their British hosts as well as tensions between the American commands, with the continuous struggle to develop and safeguard the expanding base network and with the losing battle to provide the deployed bomber forces with an adequate air defence.


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Ver 1.3 is Ready
Dec 5, 2017 - day 1056
Few new critic sprites are made, some bugs fixed, some tweaking done, and what's left... nothing much.
Fry Me Omelettes ver 1.3 is ready to be updated!
As told before:
this update do not add new features, but just to finish up the checklist & wrap up most things into place.
I can now say this is a real COMPLETE version of 'Fry Me Omelettes'.
The Android version still has the same technical problem I couldn't fixed. It's frustrating.
So I gave up to do any new updates for the Android version. (but maybe some other time next year)
I'm working on some promotional stuff, and also checking on the game to make sure everything is in order.
This version will be updated on Kongregate.com in just 2 days-- December 7.
Get ready folks!
Comments are closed.


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In any industry, if you're not moving forward you're falling behind. In the world of plant sanitation, this is true now more than ever, given the heightened USDA and FDA attention on food safety. Hundreds of food processing corporations and their plant managers across the nation are experiencing great success in partnering with PSSI to help them continually optimize and increase the efficiency and performance of their brand's contracted sanitation program. Our Optimization and Continuous Development (OCD) partner approach contains four components to ensure the most successful sanitation and food safety value and outcomes for our customers.
Team Assembly
Our optimization process starts with assembling the right people. We appoint a cross-functional team of plant sanitation, engineering, safety and food safety experts to ensure that all elements of a plant can be properly assessed. One of the keys to all of this is partnering with our customers at an early stage. Our breadth of expertise is an advantage to the success of their customer's program.
Program Assessment
The next phase is a thorough assessment, absolutely critical to ensure optimal efficiency. The team interviews customer management to identify pain points. Direct plant observations enable detailed analysis of workflows, staffing and resources. Our team takes this information and uses it to address gaps and suboptimal resources, such as water pressure/temperature, configurations, drain infrastructure, detergent applications, condensation management, etc. The team evaluates the sanitation window. If our customers can benefit from more production time, we look for ways to shorten the sanitation window without compromising results. Everything is documented on a master checklist to prepare for action.
Develop Action Plan
Our team creates an action plan that specifies and prioritizes all efficiency and savings opportunities. It also covers investment quotes and payback analysis with mutual agreements made on savings and returns on investments. We focus on delivering the highest quality sanitation process and addressing identified plant needs. A cadence of follow-up assessments are scheduled to ensure continuous focus on optimization and follow up.
Implementation and Management
The final phase is to implement the specific plan. As the plan is executed, it's important to keep open lines of communication with key plant managers and personnel to ensure transparency, accountability, focus, and a strong working relationship. This step includes benchmarking and verification of mutually agreed upon deliverables and results to ensure plant managers have access to information they need for leadership. Our team uses real-time, results-driven KPI dashboards that provide visualization of key sanitation and food safety indicators, such as release times, inspection results, water pressure, water temperature, water usage, and chemical titrations.
The reason for all of our optimization efforts is to maximize the value PSSI can bring to our customers and to achieve results they can count on. The most important metric is worker safety. We've seen our efforts result in lower OSHA recordable incident rates. Plus, optimization and continuous development increase employee satisfaction. Our customers are happier too. They're seeing a lower cost per man hour. Our eight-step process includes documenting all sanitation procedures, including the chemicals used. We maintain those records on behalf of our customers, which protects them from any potential legal issues and assists with more accurate and credible audits. At the end of the day, when we see measurably improved customer satisfaction, we know we're doing something right.


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EuMCE 2019
European Microwave Conference in Central Europe
European Microwave Association (EuMA) is launching a new series of conferences focusing on the development of microwave theory and technology primarily (but not only) in the Central European region. The first of these conferences - EuMCE 2019 - will be held in Prague. More information about EuMCE 2019, local organization, conference fee (it starts at 200 EUR, resp. at 100 EUR in case of students), important dates etc. can be found at webpage www.eumce.com.
EuMCE 2019 will be held from May 13 to 15 at Prague Congress Center. It will be associated with an Exhibition organized by Horizon House. We expect about 30 exhibitors – including e.g. Keysight Technologies, Rohde-Schwarz, etc.
The Proceedings of the EuMCE 2019 will be published in IEEE Xplore. The deadline for preliminary papers submission is January 25, 2019.
You can download information in pdf here.


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Being football season, I'm guessing most people think a T" score has something to do with a touchdown? Haha, not even close and if you know me, I follow the Florida Gators and that's about it....except what the heck happened to them last night against SC?! Ooooooh, no Atlanta trip this year.
Back to my "T" score..........as in my BONE DENSITY results. I had a bone density test last year as I was just starting to work out with Dan + all my cardio. Last year, spine was good, left hip good, right hip not so - beginning stage of osteopenia. This year, I'm so excited that my right hip has moved into the green zone and is GOOD. My doc said he rarely sees this kind of one year improvement. WooHoo!
I'm excited not only because I'm a results oriented person but this is huge! It changes my perspective on my journey. It's certainly @ the "mirror test," how I look & feel but now it's about my HEALTH. For now and the future.
Sunday, November 14, 2010
My "T" score
Posted by Simply Sara at 10:23 AM
Labels: body solutions atlanta, dan mcgrath, exercise, health
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text: Congratulations to the Ballyboden U14A girls team who won the Regional Féile Competition at Monaghan Centre of Excellence on Saturday June 27th. Having made the long trip to the Drumlin County, the Firhouse Road side were drawn in a tough group alongside Carrickmore of Tyrone, St Mary's of Kildare and the Downs of Westmeath. A stellar showing in the group stages saw Boden fire their way through to a decider against near neighbours Lucan Sarsfields, where they would come out deserved 3-9 to 2-3 winners and be crowed Féile champs. Well done to all involved!


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When the time comes to build a better smile for your child, look no further than tooth restorations. Tooth restorations are highly effective smile makeovers designed to enhance your child's smile in numerous ways. However, if dental erosion is present, a tooth restoration in the form of a dental filling will be required to not only treat any damaged teeth but fill them in and protect them from future decay.
In order to minimize the risk of dental erosion, it is important to always inspect your child's teeth and the size of their cavities. Cavities arise when a hole in your tooth enamel forms. In order to successfully treat cavities, the decaying tooth materials have to be removed and the cavity must be filled in. Dental fillings, especially composite dental fillings, are highly effective tooth restorations that can restore your child's oral health and fill in all cavities that may be present.
Composite fillings, also known as tooth-colored composites, are designed to blend in seamlessly with your child's smile. Whereas dental amalgams often leave a metallic shine, composite fillings will match the color of your child's teeth. Ideally, composite dental fillings will last between 7 to 10 years before they may need to be repaired or replaced.
Tooth-colored composites are extremely effective for even small and microscopic cavities. In addition, they are better sealants of the margins and will not leak as amalgams can. Furthermore, unlike dental amalgams, composite fillings are mercury-free.
Seeking a better smile and better oral health without composite dental fillings is a difficult task to comprehend with individuals who seek true oral health superstardom. For more information on composite dental fillings or to schedule an oral exam or professional cleaning with Dr. Trent Pryor and our team at our pediatric office in St. George, Utah, please contact St. George Kids Dental at 435-673-3490. We look forward to assessing your oral health care and providing any treatments necessary to enhance your smile!


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This will be one of many reviews during this year's Toronto International Film Festival. If you would like to keep up with our content, click here. For photos of the premiere, check out our social media accounts (link below).
Synopsis: THE OLD MAN & THE GUN is based on the true story of Forrest Tucker, from his audacious escape from San Quentin at the age of 70 to an unprecedented string of heists that confounded authorities and enchanted the public. Wrapped up in the pursuit are detective John Hunt, who becomes captivated with Forrest's commitment to his craft, and a woman, who loves him in spite of his chosen profession. (Fox Searchlight)
Starring: Robert Redford, Casey Affleck, and Sissy Spacek
Writer: David Lowery
Director: David Lowery
Rating: PG-13 (United States)
Running Time: 93mins
Robert Redford is a bonafide movie star. There's no denying that. There have been plenty of reports that his role in The Old Man and the Gun will be his last film role. This is sad to hear but if this film is indeed Redford's last, this is definitely a fitting sendoff. Here Redford plays Forrest Tucker, a infamous, larger than life, career criminal with a pension for robbing banks. Now he wasn't just any bank robber as he would do so with a very unique style that involved gentlemanly charm and politeness. In addition to robbing banks, the many stories of his exploits were legendary and real for the most part. Tucker was simply magnetic to watch as he could use his skill to get just about anything he wanted and seeing him often succeeding was amazing.
However, Tucker was not alone for these heists as he was often accompanied by his crew of other older men named Teddy (Danny Glover) and Waller (Tom Waits). While it was mostly Tucker's show, the three had great chemistry together which along with the sharp script, created plenty of hilarious moments. The plot for the most part was a cat and mouse game played by Tucker and a determined detective named John Hunt (Affleck). It was through Hunt's investigation of Tucker that we learned of Tucker's impressive reputation and his many exploits. It was fun to watch both he and Tucker at work since Tucker would almost always be one step ahead of Hunt until his inevitable capture. Though along the way, Tucker would find himself falling for a woman named Jewel (Spacek) who didn't seem to have a problem with who he was.
Just as Tucker had style, so did the rest of the film. The film's depiction of the 1980s was top notch, from the wardrobes, to the sets, the soundtrack, and being shot using super 16. Everything worked together to create a real old school vibe that fit the aura of Tucker. Obviously, the film would not have worked at all if not for Redford and his stellar, effortless performance as Tucker. His charm and screen presence was perfect for a character like Tucker. Affleck was great as the determined Hunt and as a vehicle to tell Tucker's unbelievable story. Spacek was excellent as Jewel and had incredible chemistry with Redford.
Overall, this was an amazing, old school crime film that was both fun to watch and well-acted all around while also helping to remind us why Robert Redford is a bonafide movie star by giving him the type of sendoff that he rightfully deserves.
Score: 10/10
If you liked this, please read our other reviews here and don't forget to follow us on Twitter or Instagram or like us on Facebook.
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September 11, 2018 at 6:44 AM
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When you're shopping for insurance in Stoney Creek, it's important to find an Insurance Advisor who genuinely understands your needs. Insurance coverage should be tailor-made.
There's no shortage of options when it comes to online insurance quotes. Other than receiving an estimate on insurance premiums, however, you also want to be sure of exactly what you're getting. With
To request a quote or get more detailed information, simply contact an Insurance Advisor today.
As a responsible corporate citizen, we believe in balancing our economic, environmental and social priorities. In fact,
Stoney Creek has a public policy system that provides a minimum level of mandatory coverage to vehicle owners when they purchase license plates.


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Tweets by @NOAAFish_PIFSC
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Tag Archives: Townsend Cromwell
Wave exposure explains some of the variation among benthic communities at Pearl and Hermes Atoll, study proves
Pearl and Hermes Atoll, located at 27°50′ N, 175°55′ W, is the largest atoll in the Northwestern Hawaiian Islands (NWHI) and part of the Papahānaumokuākea Marine National Monument, one of the largest marine conservation areas in the world. A recently … Continue reading
Posted in coral reef ecosystem Tagged algae, benthic cover, Coral Reef Ecosystem Division, corals, CRED, image analysis, JIMAR, Joint Institute of Marine and Atmospheric Research, Kimberly Page-Albins, National Marine Sanctuaries, Northwestern Hawaiian Islands, NWHI, Oregon State University, Pacific Science, Papahānaumokuākea Marine National Monument, paper, Pearl and Hermes Atoll, Peter Vroom, Rapid Ecological Assessment, Ronald Hoeke, Townsend Cromwell, University of Hawai`i at Mānoa, wave exposure


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Hotels & Accommodation in Nar
Search for accommodation in Nar
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Book hotel rooms & other accommodation in Nar
What's Nar like?
If you're looking for a place to get away, look no further than Nar. Whether you're planning to stay for a night or for the week, the area around Nar has accommodations to fit every need. Search for hotels in Nar with Hotels.com by checking our online map. Our map displays the areas and neighborhoods around all Nar hotels so you can see how close you are from landmarks and attractions, and then refine your search within the larger area. The best Nar hotel deals are here with our lowest price guarantee.
Where are the best places to stay in Nar?
Here's our travelers' top place to stay in Nar:
Atillas Cave Hotel
- • Free breakfast • Free parking • Free WiFi • Restaurant • Bar
What types of hotels are available in Nar?
We have 5 Nar accommodations with prices starting at ZAR 72. Choose one of our 630 deals and get discounts of up to 50%.
Below are the number of accommodations by star rating in Nar and the surrounding area:
- • 5 5-star accommodations from ZAR 410 per night
- • 41 4-star accommodations from ZAR 342 per night
- • 29 3-star accommodations from ZAR 237 per night
- • 16 2-star accommodations from ZAR 100 per night
How to Get to Nar
What is the closest airport to Nar?
- • Nevsehir (NAV-Cappadocia), 13.4 mi (21.6 km) from central Nar
Things to See and Do in Nar
What is there to see near Nar:
- • Uchisar Castle (5.1 mi/8.3 km from the city center)
- • Pigeon Valley (5.3 mi/8.6 km from the city center)
- • Göreme Roman Castle (6.4 mi/10.2 km from the city center)
- • Cavusin Church (7.2 mi/11.6 km from the city center)
- • Pasabag (7.7 mi/12.3 km from the city center)
What is there to do near Nar:
- • Goreme Open Air Museum (7.2 mi/11.6 km from the city center)
- • Urgup Museum (1.3 mi/2.1 km from the city center)
- • The Hair Museum of Avanos (9.1 mi/14.6 km from the city center)
- • Nevsehir Museum (1.3 mi/2.1 km from the city center)
- • Cross Golf (5.1 mi/8.2 km from the city center)
When is the best time to visit Nar?
- • Hottest months: August, July, June, September (average 80°F)
- • Coldest months: January, February, December, March (average 26°F)
- • Rainiest months: May, April, June, and March (average 3.61 inches of rainfall)


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With Christine Ohuruogu overturning a lifetime Olympic ban to win gold in Beijing and John Terry recovering from his Moscow penalty miss to win the England captaincy, it seems that today's papers are filled with heart-warming redemption.
Take Mikaël Silvestre, for instance. It appears that the out-of-favour Manchester United defender is bound for Arsenal in one of the most bizarre swoops seen since Vanilla Ice made a girl fall off a horse by jumping at her with his motorbike. Roy Keane had been hoping to re-unite with his former team-mate, but will instead make do with signing David Healy from Fulham and Anton Ferdinand from West Ham.
Such a daring move, Arsène Wenger's that is, not Ice's, will almost certainly please Gunners fans, as Le Professeur has been insisting for the last few weeks that he has only been looking for a midfielder, despite all the evidence pointing a glaring need to plug the gaping hole in the Arsenal's dodgy defence. Like Ohuruogu and Terry before him, Silvestre, has thus been afforded another truly moving shot at the big time.
And moving shots remind the Mill of two things. Deco's goal for Chelsea on Sunday and the last scene of the Shawshank Redemption, when Morgan Freeman's character meets up with that of Tim Robbins's on the sun-soaked sands of Zihuatanejo, Mexico. Freeman was nominated for an Oscar in that film and Tony Mowbray is looking to land one of his own by beating Newcastle to 20-year-old Argentinian forward Oscar Trejo of Real Mallorca. Mowbray has already returned from the Spanish holiday island with a nice sun-tan, a bottle of Sangria, a £4.9m hole in his pocket and 23-year-old midfielder Borja Valero.
Spain, then, is clearly not a popular destination for footballers this week as Paul Ince is hoping to persuade Jordi López to leave Mallorca for the tropical climes of Lancashire, while Tottenham plan to replace the outgoing Dimitar Berbatov with Diego Forlan of Atlético Madrid. Once Berba's off, Hull reckon they can bring Fraizer Campbell back from United for £5m.
Espanyol's Albert Riera, meanwhile, could be latest addition to Liverpool's expanding Spanish community as Rafa Benítez concedes defeat in his bid to sign Gareth Barry, although word has it that Stewart Downing is having Spanish lessons ahead of a possible move to Anfield.
Elsewhere, West Ham have gone to extreme lengths to boost their firepower by deciding to buy a tank. Chilean forward Sebastian Pinto is thus nicknamed and poised to join Upton Park on a season-long deal, and in what could be yet another emotional sporting return to greatness (or not) La Gazzetta Dello Sport reports that Milan have agreed a deal to take Andriy Shevchenko back to the San Siro on loan from Chelsea – a sweetener which has nothing whatsoever to do with Chelsea's sustained attempt to land the £70m-rated Kaká.


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Solitaire Card Game Classic is a Card Game, Download Solitaire Card Game Classic For PC from the direct download link on PC Grim.
This is a sure to love classic, popular classic card game. We carefully designed it for you, solitaire lovers! Crisp clear easy to see cards, high quality fast performance, instant load time, simple and clear interface.
If you feel like customizing your background, cards etc. enjoy! Add a personal touch to the game.
Classic solitaire is also called Kondikle or Patience. Here you can try your luck with Draw 3 and Vegas play modes.
* Draw 3 cards
* Draw 1 card
* Backgrounds colors, card backgrounds and more
* Beautiful, Crisp clear and easy to read cards
* Smart hints
* Efficient, fast, and intelligent game interface
* You can tap or drag to place the card
* Standard Klondike scoring with our without Vegas
* Very complete statistics
* Unlimited Undo
* Magic play! Try and enjoy!
* Auto-Complete option at end of solved game
* Left-handed and right- handed option;
* Card animations
* Sound on/off
Download it NOW – !!
– Relax and have fun t…….
Official link: Solitaire Card Game Classic (Google Play Store)
Screenshots / Solitaire Card Game Classic For PC
Game Info / Solitaire Card Game Classic Online
Name: Solitaire Card Game Classic
Category: Card Game
Last Updated: August 3, 2018
Game Version: 35M
Developer: FIOGONIA LIMITED
File Formate: Apk
Required Android Version: 1,000+
Total Installs: 35M
Google Play Rating: 4.7
Download / Install Solitaire Card Game Classic on PC
To download and install Solitaire Card Game Classic for PC, you will need to download Bluestack emulator for PC. You can just download it on its official website or follow the link below to our step by step guide on 'How to download and install Bluestacks and Run Android Apps on it'. After that, all you have to is follow the steps.
Click Here>> Download Bluestacks for PC
- Open Bluestack and search Solitaire Card Game Classic on the search Bar.
- Click on Solitaire Card Game Classic and start downloading the app on Bluestack Emulator.
- It will take just a few minutes to download Solitaire Card Game Classic.
- That's it you can find Solitaire Card Game Classic on your Bluestack Home screen.
That's All for the Solitaire Card Game Classic on PC, Stay tuned on PC Grim for more Latest Apps & Games for PC.


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"Incredible History Of Esferasoft Will Be A Never Ending Story Of Success"
Mr. Vipan Arora co-founder of Esferasoft and his friend whose hardcore and long lasting efforts build the base stone of an organization Esferasoft in 2007. The origin story is quite fascinating as they started it from a small gloomy room and spent several sleepless nights to come across different aspects of business. Luckily, they grab an opportunity from a US based entrepreneur for designing of a website and accomplished successfully that incredibly changed their life.
In 2008, Esferasoft got a chance to setup an office with a team of 15 and this decision proved a big twist in the story as it provided a great exposure to their distinction and eminence. Now their business had left behind all the barriers and came on a smooth platform which made possible to enlarge the circle of business by establishing it at new office with the team of 35 creative & virtuous individuals who actually build a memorable history of Esferasoft.
Esferasoft setup its office in Mohali with the team of 55 brilliant engineers. And now in 2013, this organization got registered and became a recognized entity that later on turned into a huge organization. After getting the registration, it started expanding its reach for wider exposure.
In 2014, Esferasoft got ISO certification and now it is recognized internationally. Now Esferasoft introduced with a training team that imparts real time training and share concepts of development and marketing. With the progress and achievements, it's team size got increased to 100+ employees and at the same time, it integrated three times more quality infrastructure and methodology which made it a people oriented company.
Esferasoft opened a new branch office in Dehradun with a team of talented engineers who are skilled and polished, and would definitely give amazing results as they have already started with favourable upshots. It has a well-equipped training section along with its core parts of development and designing.
Esferasoft phenomenal growth over the past few years makes 2018 the perfect time to relocate. We moved to Phase 8 Industrial Area Mohali in a new state of the art office, which facilitates us to win large amount of businesses with enhanced amenities and big office space. Moreover, we have initiated work on Artifical Intelligence and Machine Learning.
In such short span of time, Esferasoft has proved its caliber and excellence. It shows that its fortune would be miraculous and those days are not far when it would become the top most brand in the sphere of web development and its solutions. It has already geared up with master planning.


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Sheldon PintoMay 05, 2018 11:37:38 IST
Google I/O is mostly a developer event, with plenty of workshops for app developers to get up to speed and learn new things first hand from the people at Google. However, over the years, IO has gradually transformed into a consumer facing event mainly because of Android.
While last year's Google I/O focused on Android Go, Google Lens, Google Photos, Tensor Flow, Search features and more, this year's Google I/O 2018 is expected to be no different. Google is expected to touch upon all of its software and services. From Android P finally getting a name, to Google Assistant, to WearOS, to Android TV, Android Auto and a sprinkle of augmented reality (AR) and virtual reality (VR) developments and hopefully, something more on where Android is headed (Fuchsia?).
While new developments with search, services and the above mentioned operating systems will be detailed after day one for developers, for consumers, it's all about the main Keynote on the day one, where CEO Sundar Pichai is expected to take to the stage.
Android P finally gets a name
Fancy new features and improvements aside, we will finally get a name for Android P. Whether it's Peppermint or Popsicle, Google will finally christen its new milestone update and developers will finally get their hands on Developer Preview 2.
While we already had a closer look at Android P in the first Developer Preview, from what we have witnessed in the past, we can expect Google's Android team to blow our minds with some brand new features that have yet to be made public.
Impressive as it will be, we still cannot expect a UI revamp. So those expecting a new design philosophy or fancy new ways to interact with Android will have to wait a few more years. Fans of Android can expect minor design improvements, like rounded corners, and a darker palette, but nothing revolutionary that would change the way we interact with Android on our smartphones and tablets. We might see some updates to do with the 'notch' implementation with Android phones.
Either way, Material Design in all its goodness still looks good and works well. Moreover, Google's current goal is to get software updates on time and to try and solve the fragmentation issue (if that's even possible).
Ok Google! Show me some new tricks!
Just like a Windows 10 update from Microsoft would be incomplete without Cortana getting smarter, Google's IO event is expected to reveal some new tricks with Google Assistant.
These would include additional language support, smarter and complex tasks, and the Google Pay integration. But Google clearly has some plans to get better Assistant functionality to your wrist.
Yes, Google now wants to get Assistant from your pocket to your wrist. It has already announced three updates that will include smart suggestions, audio replies and Assistant Actions.
With Google Assistant now able to connect to up to 5,000 devices, we can expect Google to show off some cool new commands and tricks on stage.
Also, did we forget to mention the upcoming Android TV device (or Chromecast 4K)?
New Chromecast or a full-fledged Android TV?
Little less than a month ago, a Chromecast like dongle leaked out thanks to the FCC. The device according to the filing was tagged as a '4K ATV stick', and came with decent hardware with the ability to stream 4K video at 60 fps as well. While IO is not exactly a hardware event, it's the connection that Google Assistant has to this stick, which could see it being revealed or at least spoken about. According to the documents in the filing, the stick can accept voice commands using Google Assistant via a mic on the remote.
What we know for sure is that this new device sure has the goods to up Google's Chromecast and turn it into a smarter Android TV offering.
RIP Tango. Hello! ARCore
While Google did go gaga over Tango last year, the updates on its developments have been far and few. More so Tango enabled smartphones have hardly hit the market, let alone be useful in the hands of consumers. In March this year, Google announced that it was shutting down Tango. So it's goodbye Tango and hello ARCore this year.
With plenty of session dedicated to Android, AR and VR, expect plenty of announcement on ARCore especially how it can help out with business and education and of course the addition of some cool new AR stickers.
The future of Android and Chrome OS?
While not official just yet, we have our fingers crossed that Google could give us a glimpse or even a sneak peak at the road ahead for Android.
We are all tired of tapping on icons and pulling down the notifications bar, since Apple will not budge with iOS design guidelines (and with Windows Mobile almost dead), we have our hopes high that Fuchsia will be the road ahead for something new and refreshing for mobile UI design.
We have been fantasising about something new for Android (which it hopefully should be a replacement for) and we have seen how Fuchsia OS works thanks to a workable apk. But with Fuchsia looking so much different with the Android we have today, it is possible that it may still be a few years away. But we will still keep our fingers crossed at day one!
This is a rather short list and as always Google will always have a few surprises, so stay tuned to our live blog for the most detailed updates from Google I/O 2018.
Find latest and upcoming tech gadgets online on Tech2 Gadgets. Get technology news, gadgets reviews & ratings. Popular gadgets including laptop, tablet and mobile specifications, features, prices, comparison.


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Princes of the Church and their Palaces: An international conference and public lectures 30th June to 4th July 2015
An international conference and series of public lectures exploring bishops' and popes' palaces across Britain and Europe, with a particular focus on the redevelopments at Auckland Castle.
Anyone with an interest in Auckland Castle itself or in historical monuments in general is warmly invited to attend and take part in discussions. The conference will be the fullest treatment of bishops' and popes' palaces ever undertaken.
Keynote speakers:
* Simon Thurley – English Heritage
What is special about bishops' palaces? (Domestic performance of liturgy, private chapels, cloisters).
* Maureen C. Miller – University of California Berkley
Political and cultural significance of the Bishop's Palace in Medieval Italy
* Malcolm Thurlby – York University, Toronto
Bishop Puiset's Hall at Auckland Castle in relation to later Twelfth-Century episcopal halls in England.
For more information or to book your place visit
A printable poster for the conference is available to download here http://aucklandcastle.us8.list-manage.com/track/click?u=6d0bd69e4596420ffdd0b48db&id=39588a1c38&e=f811e32e2c


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Physiotherapists are highly qualified health professionals who work in partnership with their patients to help people get better and stay well.
Physiotherapists also work closely with GPs and other health clinicians to plan and manage treatment. GPs refer more patients to physiotherapists than any other healthcare profession.
Using advanced techniques and evidence-based care, physiotherapists assess, diagnose, treat and prevent a wide range of health conditions and movement disorders. Physiotherapy helps repair damage, reduce stiffness and pain, increase mobility and improve quality of life.
Physiotherapy extends from health promotion to injury prevention, acute care, rehabilitation, maintenance of functional mobility, chronic disease management, patient and carer education and occupational health.
As an exercise physiologist, we have the knowledge to assist patients in varying states of health and ill-health. Not every diagnosis of chronic disease (eg. Type 2 diabetes, heart disease, osteoarthritis, osteoporosis) is treated the same. Every patient is an individual and sometimes has more than one health concern to treat and manage. Here at TSMP, we are able to manage your health as part of a multidisciplinary team, working closely alongside your GP, EPC nurse and other allied health team members.
An exercise physiologist's role is to work with you to help set health goals and to work with you on these goals, whilst managing your other health conditions. For example, you may have to lose weight to lower your cardiac risk factors, but you may have osteoarthritis of your knee. You may have been diagnosed with osteoporosis and require bone strengthening exercises, but you may have a back injury.
At TSMP we offer the following exercise physiology services:
These are just a few examples of combined health conditions that an exercise physiologist will have to manage to help you achieve your health goals.
Take home message: an exercise physiologist will assist you with your health goals by treating the whole person, not just one condition.
Hannah Goodwin
Accredited Exercise Physiologist at TSMP
Lauren Barra
Accredited Exercise Physiologist at TSMP
An Accredited Practising Dietitian is an expert in nutrition and dietary advice. We can help you with everyday healthy eating by translating the most up-to-date scientific health and nutrition information into practical advice.
Dietitians help treat and/or nutritionally support a wide range of conditions including diabetes, heart disease, cancer, gastrointestinal diseases, food allergies, food intolerance's, disordered eating, weight gain and obesity.
At TSMP we offer the following dietitian services:
Lisan Yip
Accredited Dietitian at TSMP
Allison Hillary
Accredited Dietitian at TSMP
To book your occupational and corporate health medicals phone (07) 4779 5077 orEmail Us


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A grateful Bronx woman, her newborn baby in tow, got to thank three young cops Wednesday, a day after they helped her give birth right in her apartment after she suddenly went into labor.
Oumy Bajaha went into sudden labor inside her home on Valentine Ave. near Burnside Ave. in Mount Hope Tuesday evening. Her water broke while her husband was stuck in traffic.
Her aunt dialed 911 — and the trio of cops, with a combined six years of experience on the force, soon arrived at the scene.
"When they first came in, I was like, 'I don't know if you guys know what to do," said Bajaha, 23, a nursing student at the College of New Rochelle. "But when they started telling me what to do, I was like, 'Wow — it was like you guys have trained for this.' My anxiety went down a little bit."
Unable to walk and with the baby already crowning, Bajaha followed the cops' directions and lay down on the bed.
Four or five pushes later and the newborn was out. Officer Steven Salvato caught her while Officer Stevon Garcia took directions on the phone from EMS — getting towels, checking the baby's heart rate and keeping her warm.
Zainab, named for her grandmother, was a robust 7 pounds, 11 ounces and 19.5 inches tall.
"The baby came out," said Officer Michael Higgins. "It was a beautiful baby girl. We were right there to wrap the baby up in a towel. It was amazing she was OK."
The grateful mother and her new daughter were released from the hospital Wednesday — and went straight to the 46th Precinct stationhouse to thank the cops who came to the rescue.
"It was not something we expected," Salvato said of coming to the desperate mom's aid. "It was definitely an experience."
Most Read
For the mom, it was deja vu all over again.
"The most ironic part is I was born in an apartment," the mom said. "And now, she is born in an apartment."
Her husband, Nyangrie Drammeh, was shaken by not being able to be at her side as the baby arrived.
"I was scared I wasn't in the room," Drammeh said.
Little Zainab is the couple's second child. They also have a 2-year-old daughter.


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Planitar's iGUIDE camera provides the fastest way to accurately map interior spaces and produce 3D tours with intuitive navigation experience.
Camera data is processed through Planitar's Data Processing Service.
In stock
Planitar's iGUIDE camera provides the fastest way to accurately map interior spaces and produce 3D tours with intuitive navigation experience.
Camera data is processed through Planitar's Data Processing Service.
In stock
|Measurement Range
|Up to 10m
|Measurement Uncertainty
|+/- 10mm up to max range*
|Laser Scanner Field of View
|270 degrees
|5.6mm, F/5.6, 185 degrees field of view, full circle fisheye
|Shots for 360 Degree Panorama
|DSLR Camera Sensor
|18 megapixels
|HDR Processing
|Automatic on-camera
|Panorama Stitching
|Automatic offline using Planitar software
|Connectivity and System Control
|Wi-Fi 802.11g/n 2.4GHz Access Point
|Survey Web App
|Planitar web app in a browser over Wi-Fi
|System Power
|14.4V 49Wh Li-Ion battery, user-replaceable
|System Battery Charger
|Input: 100-240VAC, 50-60Hz, 1.4A; Output: 24VDC, 2.7A
|DSLR Camera Power
|7.4V battery, user-replaceable
|System Battery Capacity
|10 hours of typical operation
|System Unit Weight
|2.4 kg (5.2 lbs)
|System Unit Dimensions
|W: 15.3cm (6.0″) x D: 15.7cm (6.2″) x H: 24.6cm (9.7″)
|Weight with carrying case
|5.5 kg (12 lbs)
|Carrying Case Dimensions
|W: 37cm (14.6″) x D: 24cm (9.4″) x H: 34cm (13.4″)
|Tripod Mounting Thread
|3/8-16 (1/4-20 with included adapter)
|Operating Temperature Range
|5-40 degrees C (41-104 degrees F)
|Storage Temperature Range
|0-45 degrees C (32-113 degrees F)
|Relative Humidity
* Typical, based on at least 60cm wide wall segment.
This product has been tested and was found to comply with the following standards:
This product includes a laser scanner which is a Class 1 laser product and complies with IEC 60825-1 2007-03 Ed. 2.0 and 21 CFR Subchapter J Parts 1040.10 and 1040.11 except for deviations pursuant to Laser Notice No. 50, dated June 24, 2007.
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
The product modifications not expressly approved by Planitar could void the user's authority to operate the equipment under FCC rules.
This product includes a Wi-Fi USB adapter that has been evaluated to meet general RF exposure requirement. The device can be used in portable exposure condition without RF restriction.
This product is Class B, Group 1 ISM equipment according to CISPR 11. Group 1 ISM product: A product in which there is intentionally generated and/or used conductively coupled radio-frequency energy which is necessary for the internal functioning of the equipment itself. Class B products are suitable for use in domestic establishments and in establishments directly connected to a low voltage power supply network which supplies buildings used for domestic purposes.
Contact Planitar at www.planitar.com or Planitar authorized distributor for product disposal information and product take-back program.
Planitar warrants that, when used in accordance with the Documentation, the System shall be free from defects in materials and workmanship for one year from the date of delivery of the System to the Customer. In the event of a breach of this warranty, Customer's exclusive remedy shall be Planitar's repair or replacement of the deficient Hardware or Software or the deficient portions thereof, at Planitar's option. Customer shall, upon request of Planitar, ship Product to Planitar following all shipping instructions provided by Planitar, at the expense of Customer. Return shipping from Planitar to Customer will be at the expense of Planitar. False warranty claims are cause for billing Customer for actual cost of repair parts and labour and return shipping expenses. Planitar reserves the right to use re-engineered part(s) with performance parameters substantially equivalent to the similar new part(s) in the performance of its obligations to repair to replace System components. All replaced System components become the property of Planitar. In the event of repairs or replacement of any part(s), during the warranty period, the warranty of the System shall thereafter continue only for the unexpired period of the original warranty. USB flash drive is considered a consumable component, is provided with the System for a new user's convenience only and is excluded from this warranty.
This warranty is extended to Customer only and shall not apply in the event of: i) damage, defects or malfunctions resulting from misuse, accident, neglect, tampering, (including any alterations, additions, improvements, modification or replacement of any components supplied with the Hardware), unusual physical or electrical stress or causes other than normal and intended use; ii) failure of Customer to provide and maintain a suitable environment for the System; iii) malfunctions resulting from use not approved or recommended in the Documentation or otherwise in writing by Planitar; iv) exposure of the System to dirt, sand, water including rust inside the Hardware and fire and/or shock; v) removal, tampering with or mutilation of the model No. or serial No. sticker of the Hardware; vi) damage to the System arising out of the use of any accessories other than those supplied by Planitar; or vii) any defect that is the result of physical breakage, electric connection or electrical faults external to the System.
Customer may return, at the expense of Customer, the first System ever purchased by Customer from Planitar within 30 days of the date of the original shipment provided that the System is in the original packaging and all shipping instructions provided by Planitar are followed. For clarity: (i) no returns are possible after the 30 day period; and (ii) this Return Policy does not apply to any subsequently purchased System or any System obtained through a trade-in program. If the System is returned within this timeframe and confirmed by Planitar to be in full working condition and not to be damaged, Planitar will provide a refund based upon the original payment method and paid amount. Customer agrees that the refund will exclude the following: (i) restocking fee equal to 10% of the original System price; (ii) original shipping costs to Customer, and (iii) cost of any repairs required to restore the System to full working condition, as deemed necessary by Planitar.
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text:
Legal Status
This site displays a prototype of a "Web 2.0" version of the daily Federal Register. It is not an official legal edition of the Federal Register, and does not replace the official print version or the official electronic version on GPO's govinfo.gov.
The documents posted on this site are XML renditions of published Federal Register documents. Each document posted on the site includes a link to the corresponding official PDF file on govinfo.gov. This prototype edition of the daily Federal Register on FederalRegister.gov will remain an unofficial informational resource until the Administrative Committee of the Federal Register (ACFR) issues a regulation granting it official legal status. For complete information about, and access to, our official publications and services, go to About the Federal Register on NARA's archives.gov.
The OFR/GPO partnership is committed to presenting accurate and reliable regulatory information on FederalRegister.gov with the objective of establishing the XML-based Federal Register as an ACFR-sanctioned publication in the future. While every effort has been made to ensure that the material on FederalRegister.gov is accurately displayed, consistent with the official SGML-based PDF version on govinfo.gov, those relying on it for legal research should verify their results against an official edition of the Federal Register. Until the ACFR grants it official status, the XML rendition of the daily Federal Register on FederalRegister.gov does not provide legal notice to the public or judicial notice to the courts.
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Published Document
National Cemetery Administration, Department of Veterans Affairs.
In compliance with the Paperwork Reduction Act (PRA) of 1995 (44 U.S.C. 3501-21), this notice announces that the National Cemetery Administration (NCA), Department of Veterans Affairs, has submitted the collection of information abstracted below to the Office of Management and Budget (OMB) for review and comment. The PRA submission describes the nature of the information collection and its expected cost and burden; it includes the actual data collection instrument.
Comments must be submitted on or before March 3, 2004.Start Further Info
Denise McLamb, Records Management Service (005E3), Department of Veterans Affairs, 810 Vermont Avenue, NW., Washington, DC 20420, (202) 273-8030, FAX (202) 273-5981 or e-mail: email@example.com. Please refer to "OMB Control No. 2900-0567."
Send comments and recommendations concerning any aspect of the information collection to VA's OMB Desk Officer, OMB Human Resources and Housing Branch, New Executive Office Building, Room 10235, Washington, DC 20503 (202) 395-7316. Please refer to "OMB Control No. 2900-0567" in any correspondence.End Further Info End Preamble Start Supplemental Information
Title: President Memorial Certificate (PMC), VA Form 40-0247.
OMB Control Number: 2900-0567.
Type of Review: Extension of a currently approved collection.
Abstract: The PMC is a gold foiled-embossed certificate containing the Great Seal of the United States and bearing the President's signature. It is mailed to relatives and friends of deceased, honorably discharged veterans honoring their military service to our Nation. In most cases involving recent deaths, the PMC is automatically initiated for those eligible veterans buried in VA national cemeteries. The local VA Regional Office originates the application process without a request from the next of kin as part of processing death benefits claims.
The PMC insert is not self-initiated by the general public/eligible recipients. There is no form or application that is used to initiate an original request. Original requests are normally in the form of letters and/or telephone calls from eligible recipients. The purpose of the PMC Insert is to allow an eligible recipient, which includes the next of kin, other relatives or friends, i.e., surviving spouses, sons, daughters, grandchildren, and others, to request additional certificates and/or replacements or corrected certificates upon receipt of the original PMC. Replacements are requested due to the PMCs being bent, water soaked, or otherwise damaged during mail handling; corrected PMCs are requested due to an incorrect name of the deceased veteran.
An agency may not conduct or sponsor, and a person is not required to respond to a collection of information unless it displays a currently valid OMB control number. The Federal Register Notice with a 60-day comment period soliciting comments on this collection of information was published on November 5, 2003, at pages 62664-62665.
Affected Public: Individuals or households.
Estimated Annual Burden: 1,479.
Estimated Average Burden Per Respondent: 2 minutes.
Frequency of Response: On occasion.
Estimated Number of Respondents: 44,363.Start Signature
Dated: January 21, 2004.
By direction of the Secretary.
Jacqueline Parks,
IT Specialist, Records Management Service.
[FR Doc. 04-2043 Filed 1-30-04; 8:45 am]


text:
Knowing you're doing the right thing in your forest
We are talking about third party certification. This means that all aspects of the forestry operation are evaluated by an objective third party, i.e. not forest owners or those interested in buying the timber. It works like an audit of a business' accounts and activities. It is done by a trustworthy independent firm or individual who is trained to know what he/she is looking for. The certifiers make judgments based on specific criteria. In the case of a business they are assessing financial health. Are the practices of management honest and effective? Will the business have a reasonable chance of surviving and thriving? Passing the audit doesn't automatically prove that everything is great, but it gives everyone a reasonable basis on which to judge and make decisions. An audit does indeed help to catch people who are cheating, but its better purpose is to give owners and managers the information and tools they need to improve performance. Forest certification has many of the same purposes.
Responsible forest owners want to make a profit but only in ways that sustain and improve the health of their land and the environment around it. That is why they embrace better methods and search for sustainable solutions. But in this ever changing world, how can know you are doing things right? How do you know you are doing the right things in the bigger picture? And if you are, how will others know? Certification helps with all these things.
The American Tree Farm System (ATFS) was the world's first third party certification scheme and it has been helping landowners practice good forestry for more than seventy years. Tree Farm is now sponsored by the American Forest Foundation. A lot changed in all that time. ATFS's commitment to sustainability endured but more people became interested in forest sustainability. Other certification schemes came on the scene in the 1990s.
Major certifiers active in the U.S. today are Forest Stewardship Council (FSC) and Sustainable Forestry Initiative (SFI). In addition, a worldwide organization that essentially certifies the certifiers is Programme for the Endorsement of Forest Certification Schemes (PEFC). PEFC endorsed SFI in 2005.
All certification schemes have the similar goal of sustainable forestry and protecting ecosystems. There are some differences in the ways they go about making that happen. Among the certification schemes, ATFS is best suited to individual forest owners because it is inexpensive to get and stay certified (Tree Farm inspections are free to the landowner and usually can be completed in a day) and because it promotes goals without dictating specific actions to achieve those goals. In other words, Tree Farm provides the flexibility that smaller, non-professional owners need.
It is useful to recall that individuals and families who own relatively small forest tracts are collectively the largest source for wood products in the United States. Most of these owners may be more interested in wildlife, recreation or just living there than in timber production. They also may do only one or two harvests in their lifetimes. A complicated system, no matter how wonderful in theory, just doesn't work for ordinary people like this in practice. We sometimes need a reality check.
Ensuring wood and wood product come from sources that we know to be practicing sustainable forestry, while protecting wildlife, soil and water resources is becoming increasingly important to consumers of wood product. It has always been important to responsible landowners. It is probably a good thing to have a diversity of certification plans to provide choices for a variety of needs. For me, and I think for most small operators like me, ATFS is the best way to go. Others with different needs might make other choices. All of us share the same goal of good forestry. There are many ways to get there.
Measuring timber seems a lot like throwing darts and picking a close number. Super easy to rip off the small, novice forest owner. Would seem weighing the trucks before and after would be a more accurate method, wood by the pound, etc.
I've always hoped I'd live to see the chestnut tree make a come back and it appears it has. I believe the tree folks recently met in Ashville NC to announce just that, that the American Chestnut has been recovered from blight.
Wiki notes that there are various small groves of trees found across the country. Some trees have been located that are 80-90' tall and 5' in diameter. I understand planting seedlings will get underway big time in 2013.
Are Brazil's trees being subjected to attack by blight and varmints similar to US forests?
Posted by: Roy Ellis at October 28, 2012 9:55 PM
They weigh the timber. You have to get an honest logger to do your land. I suppose some people get ripped off. But that is why you have to pay attention.
Re Brazil - trees everywhere get attacked by bugs and animals. It is the way of nature.
The interesting blight is the rubber trees. They are native to Brazil, but grow much better in Asia, where they are not attacked by blight.Posted by: C&J at October 29, 2012 4:36 AM
C&J, man has trumped nature in moving bugs and critters around the world. Pythons in Florida, Snake Heads in the Miss. and so on. We could do ourselves in.Posted by: Roy Ellis at October 29, 2012 9:42 AM
Invasive are a problem, but the bugs have been with us always.
Interesting thing about the rubber trees I mentioned is that they got away from the blight when taken to Malaya. Similarly, U.S. pines have avoided pine beetles in South America.Posted by: C&J at October 29, 2012 11:54 AM
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