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Midnapore Condos Offer Great Residential Living
- Searching for the right Midnapore condos for sale to meet your specific lifestyle needs can be difficult when you don't know much about the area.
- These condos move quickly, as any adept Midnapore Calgary realtor understands—so you must be ready to buy!
- 2-bedroom 2 bath condo units start in the mid $200,000 range and go up from here, but they are quite affordable for middle class working couples.
- The Midnapore Calgary area is in a great location as well, as it is near popular coffee shops, grocery stores and public parks.
- And, let's not forget that this is one of the more affluent neighborhoods with a rich background and history. Development began in this specific area in the mid 70's.
- The Midnapore Calgary area also has a rich cultural background and invigorating history. There are two historic sites within this area that history buffs will come to love.
Read more about Midnapore Condos.
PLEASE Contact our team of experts to set up viewings of Midnapore Condos listing. You may also want to take advantage of our free home evaluation where you can find how much .
Search Midnapore South East Calgary Condos for Sale
Midnapore Condos For Sale Calgary
- 1 Beds
- 2 Baths
- 686 SqFt
103 15233 1 street southeast , Calgary, Alberta, $295,000
- 1 Beds
- 1 Baths
- 592 SqFt
210 15304 bannister road southeast , Calgary, Alberta, $174,900
- 2 Beds
- 2 Baths
- 865 SqFt
304 15304 bannister road southeast , Calgary, Alberta, $260,000
- 1 Beds
- 1 Baths
- 638 SqFt
205 15304 bannister road southeast , Calgary, Alberta, $198,000
- 2 Beds
- 1 Baths
- 876 SqFt
434 860 midridge drive southeast , Calgary, Alberta, $199,900
Understanding the Market, Area and Real Estate Prices
- Have faith in your Midnapore realtor because they work for you to ensure you get the best price and the best location you're after.
- Therefore, it is important to have an idea of what to expect when you are shopping for your condo.
- A customized approach to the buying and selling process is exactly what any interested party needs. It certainly eliminates a lot of frustrating when home hunting.
- Also, if you are intrigued by religion and the history of diverse religions—the Midnapore offers 2 historic church sites for exploring and studying.
- The Lacomber Renewal Centre offers some interesting history for those who want to go here and visit too. This is just one fine location dating back to 1910.
- Of course, there is also a great deal of recreational activities in the area as well; not to mention the fine dining and shopping locations.
Have a Plan and Stick to It to Locate the Best Midnapore Condos for Sale
- As previously mentioned, have a plan of action and stick to it when you're condo hunting.
- Know the features and amenities you want your condo to offer.
- Discuss options with your Midnapore realtor to ensure they understand what it is you're hoping to get approved for as well.
- Shopping for your Midnapore condo can be quite exciting, so enjoy the experience. With the right realtor you'll get exactly what you want and be more than satisfied with your new condo in the end.
Looking for Real Estate in several Calgary communities? Find Calgary new condos, Calgary apartments, Calgary Townhouses and luxury condominiums in all the South East Calgary communities.
Condos in near by communities
Condominiums in Midnapore and also the communities of Chaparral and Sundance, can be low & high-rise, townhomes, row houses, duplexes (one unit next to another), triplexes (stack of three units), single-detached houses, stacked townhouses or freehold plots. There are even mixed-use condominiums in Downtown Calgary and other communities that are partly residential and partly commercial buildings.
Disclaimer: Information herein deemed reliable but not guaranteed by CREB®.


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The biggest secret to success for an entrepreneur is in standing firm to all the challenges that he or she may face. Unlike an employee, entrepreneur has to deal with everything that comes at him. I make the comparison because employee's role is well defined and will rarely deviate from it. An entrepreneur has to look into everything, from production to accounting to hiring to selling.
There is no doubt that you will struggle, but dealing with challenges and taking risks is what makes entrepreneurship a preferred route for people who are looking for excitement in their work life. So what are the struggles and challenges that one should be prepared for?
Here are four challenges that I think are common amongst most entrepreneurs.
Team for Success! Team is usually what makes or breaks a venture. Finding the right partner or people to work with is very important. Find a partner who has the same vision, the one who understands where you want to be. This will not only help you to get to your goals, but will also make sure that you are compatible with your partners. After all, united we stand! Marketing for eCommerce
Then there is the part to hiring the right people. For any entrepreneurial venture, you need someone who is a go-getter, enthusiastic and willing to grow with the business. Don't hire a book smart who knows how to design or how to calculate, instead hire a person who understands his or her role in the overall organization and who understands the objective of his work in the success of your business.
Time To Work! Starting a business is easy for some but hard for many. Many people start a business while continuing to do their day job. A lot of people have families or other responsibility to fulfills. Among all that, it becomes hard to give the time your business needs. But don't worry it is still doable, there are many success stories.
The trick is to manage your time. May be you want to hire someone to help you out on a part time basis. Understand how much capacity you have to work in a day or a week is. Some people are workaholics and can work 80 to 100 hours a week. Understand how much is yours and then spread the hours over the day or week. Consider reducing your sleep to what is required to maintain your health.
Organizing Yourself And Your Business! As an entrepreneur you will have million things to manage. You will have many tasks to do, like marketing, products, emails, clients, vendors, and much more, the trick is to keep track of all the tasks and getting help for some of them. There are many people who will do work for you on a part time basis. There are a lot of freelancers that will help you manage your books, or manage your twitter account or even do cold calling to prospective client.
I always tell people to have a notebook and a pen at all times to take notes of what was done and what needs to be done. Of course there is an app for this, but you get the point.
When will I Be Successful? Entrepreneurs easily get discouraged as they don't see success right away. You have been sleeping only 4 hours daily and working 100 hours a week, and yet you have not made any money. When you are in a situation like this, of course it is discouraging. It is important to understand that no bad business is bad. This probably your first business venture, so you are learning. And your next step will be better because you have experience now. The keyword here is perseverance, hang in there and success will be at your doorstep very soon.
Just make sure you make a good business plan at the start so you know you are not going hit a dead end with your business. And once you have a good business plan, measure your success with each of the step you take to get closer to your goal.

subset: commoncrawl


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Growing Op
What makes a family normal? Is there a guide to the formation of a "normal" nuclear family unit? I assume it would include a steady income for the parents, school for the kids and a comfortable living establishment, right? So, if that steady income is procured by illegal means and the kids are homeschooled, does that make a family abnormal even if they love and care for each other more than most families? These are only some of the questions proposed by the comedy Growing Op.
Quinn (Steven Yaffee) is an eighteen-year-old social outcast living in the midst of a top-notch marijuana growing operation run by his anti-establishment parents, Bryce (Wallace Langham) and Diana (Rosanna Arquette). He and his sister, Hope (Katie Boland), receive their education from their former teacher mother, and live a relatively normal, albeit secretive and socially stunted, life. That is, until a beautiful new neighbor, Crystal (Rachel Blanchard), inspires Quinn to attend a public high school and gain a sense of normalcy to his rapidly dwindling childhood. Once enrolled, Quinn begins learning about the "evil" institutions his parents had warned him about for so many years.
The key to Growing Op is not centered on the marijuana and its illegality (although having watched The Union helped understand the operation), but the tenderness and care Quinn's parents give each of their children despite their socially frowned upon occupations. Langham and Arquette are excellent together, as well as with Yaffee and Boland. They convey Bryce and Diana's sincere love for their children in a smart, yet effective way. They also represent the alternative lifestyle very well – especially Arquette crying for her son being brainwashed the way a mother usually cries for a child leaving for college. It really enforces the point that in all walks of life – the accepted, the underground and everything in between – there are good parents that truly want the best for their kids. Luckily, this is given a fair amount of screen time despite the "main" coming-of-age story for Quinn.
The high school aspect of the film is the same old story of a new kid being bullied and forced to stay on the social periphery until able to prove his or her worth. The popular kids even have strategy sessions on how to keep Quinn's popularity to a minimum – I wish I was kidding. Apart from the best guidance counselor ever as his mentor, there is nothing about Quinn's high school experience that improves the movie. He may claim to be joining the legion of high schoolers to actually meet people his own age, but this proves to be an empty excuse as he focuses solely on Crystal.
What ends up saving Growing Op is Langham and Arquette (and to a lesser degree Boland; she brings a good level of attitude to the film). Unfortunately their efforts are overshadowed by the weak high school plot and awful performances from other adults (like Crystal's parents). The end is slightly shocking and helps bring you out of the lull caused by the high school drama and prom rituals, but not enough to keep you from simply saying "meh, entertaining enough."


text: A true natural showstopper and born to show off. You know what they say "if youve got it......". Pride of place at any exhibition. The orchid is gorgeous aswell. what a cracker!. First image if it gets in the hands of a photoshopper or image edit, a generous cropping and the image would certainly join the weird and wonderful club of some bulbos. Macabre and strangely beautiful in colours and surface pattern. The trademark lip though certainly holds on to its identity with a firm grip. We have a few local isolated and protected Cyprediums? -spell?!colonies under local conservation guard and the last 4 years has had a very suprising noticable increase in ophrys -bee orchids. The theory in light of this has not opened a can of worms in foolishly advertising location for poachers but an anomynous friend of the earth undisclosed to woodland/ hikers and conservation groups and even orchid societies. I always feel nervous in close proximity to them with money ofcourse as a root of all evil. Blood shed by shotgun is outweighed by the 1000s in money for a cascading cypridium colony. But this is nothing new! The best bit is for once the existence of peoples ignorances and naivity which works in orchids future and favour..............cant touch what they dont know. Finishing on a humourous note after being WOW!ed by a glimpse of rarity, I cant help but giggle at the sight of a rather flourishing illegal plant with jagged finger leaves originating from poorly filtered and screened hemp seed/captive bird seed. Of the two which will be the first to disappear.?


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Rebecca joined the advertising industry in 1989 and in 1994 became one of four founding partners of a start-up agency, MWO, where she worked for 9 years, overseeing all production and helping grow the business, seeing it reach the Campaign Top 30 after just 4 years.
Freelance stints for 5 years followed most notably at M&C Saatchi, Saatchi & Saatchi and Euro RSCG which she combined with pursuing her passion for adventure travel.
In 2008 she joined Saatchi & Saatchi as a Senior Producer, became Deputy Head of Integrated Film in 2014 and Head of Film in 2018. She has produced award winning work for Visa, Guinness, Carlsberg, Toyota, Lexus and T-Mobile. She has sat on the Film Jury for D&AD 2016, AdStars 2017, and in 2018 will be contributing to Adstars, APA Show and Ciclope Festival.
She lives in London with her husband and young daughter.


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Manchester College Chapel Society (Oxford Unitarians)
We welcome members of the public and the university, of all faiths and denominations or none. Our religious faith does not require adherence to a fixed creed. We believe that religion is wider than any one sect and deeper than any one set of opinions. We find a basis for unity in our shared search for truth, our reverence for life, and a mutual respect for sincerely held beliefs. We aspire to be a caring religious community in which we value people for their diversity and encourage freedom of thought and spiritual exploration. Our motto is inscribed in the stained-glass windows of the chapel: "Elargissez Dieu!" - a quotation from Diderot, roughly translated as "Set God free!" or "Broaden your concept of God!"
Contact Details
Mansfield Road
PCN Britain is not responsible for the content of external websites.


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"KARTA TU DHARTA TU" A Tribute Short Films
"KARTA TU DHARTA TU" An Indian Short Film
MUMBAI!! A city that's home to 20 million dreams. One of the most prominent cities in the nation, Mumbai carries the essence of a city that lives - A City Of Dreams! Just like every dream, this one requires Knights in Khakee to protect it too.
#WatchNewShortFilm "KARTA TU DHARTA TU" A Tribute to #MumbaiPolice, why carries the essence of a city that lives? The city that's home to 20 million dreams.
Production - Wild Buffaloes Entertainment
Written, directed & produced by - Divyansh Pandit
Cinematographer - Sarfraz Ali Hasan Khan
Editor/Chief Asst. Director - Shubhankar Jadhav
Creative Producer - Upanshu Singh
Sound Design - Shankar Singh
VFX - Harsh Mishra
Background Score - Semal Nikhil
Song - Semal Nikhil
Singer - Sukhwinder Singh
Lyrics - Abhishek Singh
Cinematographer (Song) - Salman Salar
Assistant Directors - Snehal Garg, Bhushan Shetty & Gaurav Bhan
Assistant Editor - Shivangi Bhatt
Associate DOP - Arvind Chandra
Assistant DOP - Sartaj Khan
Focus Puller - Khwaja Ahmad & Firoz Shah Shaikh
Poetry - Upanshu Singh
Production Manager - Mehmood Majid Khan (Nawaz Khan)
DI - Uday Javkar
Sound Mixing - Kailash Singh
Dubbing Engineer - Saroj Sharma
Pre-mix & mix - Kanishkaa Sound Post
Old Man - Aanjjan Srivastav
Sr. Inspector - Abhay Bhargava
Sub. Inspector - Dinesh Kunder
Constable - Rakesh Shukla
Driver - Satyam Gilotra


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The prices of smartphones in the recent years have skyrocketed. When Apple broke the $1,000 barrier for its iPhone X in 2017, critics scoffed at its exorbitant price. But a more important question would be, do we have to pay a premium for high quality smartphones nowadays?
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The 5.5 inch display of the Kenxinda S9 is just fantastic for play or work. It has 1280×720 HD resolution with RawColor technology, which offers better color reproduction with upgraded contrast and saturation. What's more, it consumes up to 30% less power than previous panels which enables better battery life.
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Smooth Experience
Kenxinda S9 is powered by a highly efficient quad-core processor, with 2GB RAM and 16GB ROM, outperforms it's predecessor by up to 40%, delivering smooth experience and ample storage.


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A key factor in Crowley's successful support of U.S. warfighters under the federal Defense Freight Transportation Services (DFTS) contract is building successful partnerships with small businesses.
By working together, Crowley and those businesses leverage and maximize transportation management services for the U.S. Department of Defense (DoD).
Case in point: the strong growth of Virginia Transport of Chicago, a broker and certified U.S. HUB Zone small business that focuses on both shippers' and carriers' needs. The HUB Zone designation means the company operates in "historically underutilized business" areas by the U.S. Small Business Administration.
President Dean Norris credits Crowley's support for helping the company succeed. Founded 2 1/2 years ago, Virginia Transport had five employees before beginning work with Crowley. Now, the company has grown to 15 employees. In the process, Virginia Transport's load volume has increased from 30-40 orders each month to 300-400 monthly.
The success has allowed the company to ensure employees have health care benefits and business training opportunities – many of whom never had health insurance before, Norris said. Employees have told him that the experience has prompted them to pursue more career development and education to continue enhancing their own lives.
"When Crowley got involved, it opened a whole new realm of possibilities. Crowley created an environment for us where we felt like we had a mentor, a support team, someone who held us accountable, which is important," Norris said. "We probably needed our feet held to the fire. Knowing that Crowley was behind us was what enabled us to move forward as a small business."
The vast network of dozens of defense logistics locations served under DFTS stretches across North America and needs to be flexible and responsive to manage complex schedules and inventory needs. That requires transportation management that is integrated - and that maximizes the efficiency of partners, often small businesses, that serve as brokers or carriers. Those small businesses play a key role under Crowley's government services team, ensuring cargo arrives at scheduled time for customers.
Crowley has successfully executed the first cargo move under its new $2.3 billion Defense Freight Transportation Services (DFTS) contract, one of the U.S. Department of Defense's (DoD) largest transportation services contracts.
It has been six months since Hurricane Maria crashed into Puerto Rico leaving a path of destruction and misery. And since then, Crowley Maritime Corporation's liner services and logistics teams, working with government and commercial customers, have played and will continue to play an integral role in the recovery.
Following a series of protests and subsequent legal challenges, the U.S. Transportation Command (TRANSCOM), a command of the U.S. Department of Defense (DOD), this week confirmed a large, multi-year contract award to Crowley Logistics, Inc., to provide transportation and related services supporting DOD activities in the U.S. and Canada.


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Victims of Japan's wartime sex-slave system refuse to disappear.
More than half a century since the end of World War II, Japan has recovered better than other Asian countries from wartime destruction. During the 1990s, the country experienced significant changes, Emperor Hirohito's death and the Cold War's end, and the crumbling of the Liberal Democratic Party's monopoly on political power.
Japan is ready to forget and to move on from the past.
But it will not be easy for Japan to put everything to rest as long as survivors of its sexual enslavement during the war keep up their demands for justice from the Japanese government.
Established between 1932 and 1945, the military's sexual slavery system was given the innocuous sounding name -- "comfort women system."
The true brutality of the system first came to light when survivors began in 1991 to speak out about their experiences as prostitutes for Japanese soldiers. Since then, hundreds of women in Asia have come out to expose their suffering at the hands of the Japanese Imperial Forces during the war.
Occasionally, outcries from victims remind Japan of their destructive imperial drive in Asia to disrupt what some comfort women describe as the country's seeming amnesia about the matter.
Over the past two weeks at Kudan Kaidan, a conference hall in Tokyo, over 70 former comfort women from eight Asian countries painfully testified before a mock tribunal about how they were forced to become sex slaves and how much they suffered from their enslavement by the Japanese military.
Their graphic testimonies, frequently punctuated by sobs and curses, drew a vivid picture of a shockingly painful past and provoked emotional reactions from the audience.
The proceedings carried on while outside the conference hall right-wing Japanese protesters shouted: "The women did it voluntarily. They're nothing but prostitutes."
Between 1932 and 1945, according to the little surviving historical documentation and testimonies of the former comfort women and soldiers, thousands of "comfort women" were systematically rounded up and confined in "comfort stations," or brothels, where they were repeatedly raped and abused by Japanese military personnel.
Though an open secret in the Japan's former colonies, debate about comfort women was largely suppressed until the last decade.
Japanese writer Tamura Taijiro first exposed the use of Korean comfort women in his 1947 novel A Prostitute's Story. And in 1973, Senda Kako, a Japanese journalist, published a groundbreaking story on military comfort women, investigating the actual conditions comfort women endured under the sexual slavery system.
The two reports, however, did not gain much attention and the issue was not widely known until 1991, when three former Korean comfort women filed a suit in Tokyo District Court demanding an apology and compensation from the Japanese government.
Since then, a movement has grown to include women from former Japanese colonies, including North and South Korea, China, Taiwan, Malaysia, the Philippines, Indonesia, and East Timor. To this day, the international movement has persisted in pressing the Japanese government to take not only moral but legal responsibility -- with prosecution of the perpetrators and repatriations -- for the enforced prostitution.


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What are the arguments for the creation of an independent body to monitor the good functioning and the governance of sport in the world?
In fact, it would not be a supervisory body per se, but rather an independent organisation working in the sport industry, and able to assist all members and players of sport in order to improve their governance structures and move towards full transparency and harmonisation.
Currently, unlike the business world, there is a loophole in the field. No official authority exists to date. Moreover, since the disappearance of OATH (Olympic Advocates Together Honorability), there is no longer an "athletes' union" and it is not in the competence of the Court of Arbitration for Sport to address them. Conversely, UN-Watch is interested in it (e.g. a few appearances of this organisation during the Beijing Olympics in 2008).
On the other hand, the huge size of the sport system and the involvement of certain government of totalitarian or developing countries in national sports systems, the control of sport by some mafia organisations (e.g.: NSF FILA from former USSR countries, money laundering, the organisation of online betting, etc..) would need more governance controls from the world of sport.
This independent body would be responsible for assisting the members of the Olympic family to improve their structures, and also all the players involved in amateur and professional sport, at the international and national levels. This body will have to establish a monitoring system of governance in order to reach a governance standard in sport.


text:
From phone to fork
January 8, 2015
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Jack Vogtle sits in a metal chair in front of the Davenport Coffee Lounge at American University. Even though he leaves his backpack on when he sits down, he seems instantly comfortable.
Over the summer, Vogtle was a bike courier for Postmates, a food delivery application for mobile devices, while he waited for security clearance for an internship at the Transportation Security Administration (TSA). Vogtle can't stop smiling under his knock-off Ray Bans as he talks about the six weeks that he worked there. His voice cracks every time he gets excited, which is often.
"Ever seen 'Premium Rush'?" Vogtle, 20, asked, referencing the 2012 movie starring Joseph Gordon Levitt riding his bike all over New York City's busy streets. Vogtle leaned forward in his chair. "It's like, sometimes you'll get into this mode where you're like 'I'm so badass right now! I'm delivering this McDonald's and it's so important.'"
Those McNuggets and fries aren't just important to Vogtle, either. All over Washington and across the country people are using delivery apps like Postmates to order and receive any type of food at all hours.
DC residents have a bevy of apps literally at their fingertips, including Postmates, Seamless, Instacart, EAT24, GrubHub, Drizly and Klink. The Apple App Store yields 915 results in a search for "food delivery," each offering the fastest, cheapest, or otherwise best experience than the app one swipe to the right. EAT24 is perhaps the most succinct at putting its service into words, using the tagline, "Like a food truck in your pants."
In a 2013 survey by Viggle and the Interactive Advertising Bureau (IAB), 69 percent of respondents placed an order for food using a mobile app, according to Kristina Sruoginis, research director at IAB. This trend is showing no signs of slowing down, rather, it's booming in cities across the country.
No one knows this better than Nikki Rappaport. For her, delivery services mean good money. Rappaport, 27, is the brand strategist at Cava Mezze Grill, a fast food Mediterranean restaurant that opened its doors in 2006. Now it is a chain restaurant and brand known throughout the region with five locations and three more stores in the works. Over a half-eaten lamb and rice bowl, Rappaport explained how delivery apps offer companies nothing but a profit.
Postmates in particular allows more customers to eat at Cava than are physically able to visit, and it asks nothing in return from the restaurant. Rappaport compared the lesser-known app's burgeoning success to that of Uber, the hugely popular taxi app.
"You don't have to pick up a phone and call somebody, or go outside and raise your hand to hail a cab, so there's that part that makes it easy," Rappaport said, gesticulating and showing off her tangerine manicure. "The power is back on you to be able to do what you want with your time."
With that, Rappaport recalled a time before. A time before phones were also computing devices, a time before it was possible to have restaurant food in your home within the hour without having to take a step outside or even make a phone call. As a millennial, Rappaport herself may be too young to clearly remember such a time, but it wasn't so long ago.
Six years ago, the first apps were launched by Apple concurrently with the first iPhone. There were a mere 500 apps in the first app store, including the staples that still come with iPhones and have been adapted in the rise of android phones.
In 2009, the BBC published an article by Maggie Shiels about the rise of the then-new mobile application. The headline forecasted "Apps 'to be as big as internet.'" The article projected that in just 10 years, applications would become as or more popular than Internet websites. In the same year, Vic Gundotra, a vice president at Google, said that he believed apps were a passing fad.
"Many, many applications can be delivered through the browser and what that does for our costs is stunning," Gundotra stated in a Financial Times report. "We believe the web has won and over the next several years, the browser, for economic reasons almost, will become the platform that matters."
Marlene Morris Towns, a professor of marketing at Georgetown University, tends to disagree with Gundotra's 2009 assessment. From her sunny office overlooking a small but pristine courtyard next to the McDonough School of Business, Towns, 45, confidently postulates that the app is here to stay.
"I think that the whole app space is going to keep growing," Towns said beneath a canvas print of Audrey Hepburn as Holly Golightly that hangs beside her door. "The requirements might amp up, people might expect more—in order for you to stick around and be on my main screen, you've got to really add some value."
If anyone would know, it might be Towns. She has a PhD in marketing from Duke University, and wrote her 1999 dissertation on web marketing, making her among the earliest researchers in the field. Now she focuses on social media marketing in most of her courses.
App culture may have been described as a fad years ago, or even today, but Towns explained that there are many aspects of goods and services that may at first appear to be trends, but then prove their worth and remain a part of consumer culture. One product that fits this trend is hybrid cars, like the Toyota Prius, which Towns remembers as exploding in popularity after Larry David from "Curb Your Enthusiasm" started driving one on the show in 2003.
Already market research from the IAB and Viggle see people using mobile apps to buy their food and become increasingly likely to order with them as desired services become available. For example, 47 percent of people surveyed said they would be more likely to order if they got delivery alerts, 36 percent if the app could remember past orders and 23 percent if their apps could remember credit card numbers, according to Sruoginis.
These features are already becoming available and even widespread among delivery apps, and so the trend of using apps to buy dinner from cars, couches or the gym is still growing rapidly. Apps have already proven not to be a fad, but a burgeoning business model with staying power.
Jack Vogtle had to stop working for Postmates when his bike was stolen from a rack outside the Tenleytown Metro station on his first day interning at the TSA. He never bought a new bike, but he looks back on his time at Postmates fondly and without regret. He sees a bright future for delivery apps as they build momentum in Washington.
"Whenever I told someone I was bike courier-ing, they were like 'What do you mean?'" Vogtle said, as he grinned widely, leaning back and crossing his arms over his blue Team Italia soccer jersey. "And I was like, 'Have you not heard of this wondrous world where I can deliver you whatever you want?'


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April 13, 2017
It's safe to say that the off-price sector is a retail phenomenon, for both brick-and-mortar stores and online. The industry is innovative, it's exciting, and it's disrupting the full-price retailers across America, Europe and Asia. Why?… Read More
April 05, 2017
Excess inventory can become a big issue for retailers, tying up cash flow and representing a loss of revenue. Most importantly, it can impede a business's growth and is something that every retailer has to deal with. But why does every… Read More
January 03, 2017
The new year has finally arrived and for retailers a lot is in store (pun intended). With the start of a new year comes the time for resolutions to be made. For retailers, they finalize their goals for the upcoming year to ensure more… Read More
November 30, 2016
Another Thanksgiving shopping weekend is in the books! From Black Friday to Cyber Monday, the industry witnessed some shifting trends from 2015. The spike in online shopping was a surprise to many and much higher than initially predicted.… Read More
November 21, 2016
The holiday season is one of the biggest times of year for retailers. It is high-pressure and high stakes, as over 40 percent of annual retail sales occur during these few months. And the increasing complexities of the retail industry and… Read More
November 03, 2016
Retailers begin the new year with post-holiday promotions, having diligently strategized ways to grasp the last few straggling shoppers still at it after the months of holiday spending. So we've put together a few tips on how to seek out a… Read More
October 18, 2016
Have no fear, consumers are still able to shop on Thanksgiving, and retailers can still make a profit. Here are the details: Read More
September 08, 2016
The process of determining what to buy and sell in the retail industry takes strategy. In this article, we will take a look at many of the factors involved in determining the product selection for a target market in the retail industry. Read More
April 25, 2016
Selecting the right markets and buyers and offering those buyers optimal product for their customers is key to good sales, but you can really increase your margins by proving to your buyers that your product Read More
April 18, 2016
All retailers want to make the highest possible profit when they sell their products, and to do this, they just need to sell the right products to the right buyers in the right markets at the right price. Seems pretty straight forward,… Read More


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For the longest time I've hated Mac's of every kind and color. I didn't hate my Apple IIC though, that was my very first computer and I think I still have a stash of 5.25″ disks at my moms house with a word processing program and a number of games. I've been a MS Windows guy for a long time. I've used Windows since 3.0 all the way up to Windows 7 (I never used NT though). I recall my last foray into Macs when OS 9 and colorful iMacs were all the rage. I remembered hating the OS beyond measure compared to Windows XP, I couldn't find any of my files, no one made programs for Mac's that I wanted to us, and you couldn't build one up from spare parts (I was frugal back then and upgraded hand me down computers or built them).
Time to fast forward a bit to 2011. By this time I have my home desktop with a 23″ screen, quad core processor, 3GB of RAM, running Windows 7 Ultimate and Office 2010. In addition to my PC (which is pushing 5 years old now), I have iOS devices aplenty. The PC does everything I need it to do but it's not portable and I don't want to use my work PC for personal stuff if I can help it. Enter the MacBook Pro with OSX Lion. My father was interested in getting a Mac and I told him I would help him if he got me one too. He decided that wasn't a bad deal really and made it my 2011 present. I got one with 8GB of RAM, 750 GB of hard drive space and I added in iWorks so I could edit documents. I've had the computer for 4 days and I'm still configuring it but I have been able to find window program equivalents for the Mac for my every day usage. Now why the MacBook Pro instead of one of the new Airs? I'm still enough of an old school techie that I like having raw power at my command when I need it which the Pro offers since the Air only has 4GB and I got 8. Another reason was hard drive space. Pictures, music, and videos take up a ton of room and 250GB on board won't cut the mustard for a portable machine for me. I know I could use an external drive but why go through all that hassle? I could do the NAS option but that involves buying more crap and I can transfer docs and other stuff through Dropbox if needed. I also have the 15 inch screen, I've been spoiled with my 23″ desktop screen but didn't want to go with a 17″ since that would add a lot more weight than I was willing to carry.
I'll admit that this OS is way better than OS 9 back in 1999/2000. Is at least usable for what I want it to do and with my focus being on photos and music for this computer rather than tinkering like what I use my desktop for, getting a Mac seemed ideal. What really sold me was Lion and the improvements that were made to the OS. The biggies for me was full screen mode, a more iOS like experience, the App store believe it or not, iLife and iWorks. I've only dabbled with is iLife and iWorks but so far I like how I can send pictures of my new daughter with nice backgrounds and stuff without having to work so hard. The full screen mode and gestures associated with app switching is pretty nifty along with the pinch to zoom for Safari.
I still had to install Firefox because I'm just used to that browser and the various plugins that I have with it. I'm hoping that they can make that full screen and that pinch to zoom can be used in any application. I won't be replacing my desktop with this computer. My iDevices overall will still sync to my desktop at home. My desktop has a Bose sound system which is totally awesome and I'm not giving that up any time soon for a laptop. What I am hoping is that the computer will be useful to my wife over the next few months or years. I bought it so we can make some great photo stuff and movies as our family grows so that we have some keep sakes and be able to share some stuff with friends and family. The addition of FaceTime will be big for me too so I can see my family while I'm on the road working. I still plan on getting an iPhone 5 for the two of us but this will be another way for us to communicate if she's on the computer.
I have to say this for Apple, they have certainly turned things around in the past 10 years. I never thought I would own a Mac but here I am with my first Apple computer in almost 20 years. I hope this thing lasts at least 5 years since thats my current refresh cycle for computers. I'll continue to get gadgets like the iPad on a more frequent basis as my cash flow allows but for now, the MacBook Pro should do nicely.


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Today's workout is about strengthening your whole body with just a few moves. That means trainer Lita Lewis, who designed the workout, was strategic about choosing varied exercises that work your body in various ways and give you the most bang for your buck.
The single-leg deadlifts, for example, are great because they build strength and balance. Plus, as SELF has previously reported, they can also help correct muscle imbalances. You can read more about the benefits of single-leg exercises here but to summarize: Most people are stronger on one side of their body than the other and will overcompensate by relying more on the stronger side in full-body exercises and daily movement. By isolating and working each side separately, you eliminate the possibility of one side doing more work, which means your weaker side will gradually get stronger.
On that note, you'll probably notice while you're doing the single-leg deadlifts that they're easier on one side than the other. Know that the imbalance is common, and just focus on doing the reps to the best of your ability on both sides. Kick off this workout with our Option 2 warm-up to help get your muscles ready for the work ahead.
Do each move below for 30 seconds. After each circuit, rest for 45 seconds. Complete both circuits 2-5 times total.
x 30 seconds
- Start in a high plank position, with your core engaged, wrists directly under shoulders, and neck relaxed.
- In one smooth movement, bend elbows to lower chest toward floor. Stop when elbows bend to 90 degrees.
- Without letting hips drop, push back up to high plank position to return to starting position.
(Optional) Modified Push-Up
x 30 seconds
- You always have the option to drop to your knees instead during push-ups.
- Start in a high plank position, with core engaged, wrists directly under shoulders, and neck relaxed.
- Bring knees to floor, keeping neck, back, and hips all in a straight line. Cross ankles, and keep glutes tight.
- In one smooth movement, bend elbows to lower chest toward floor. Stop when arms reach 90 degrees.
- Without letting hips drop, push back up to high plank position to return to starting position.
Mountain Climber
x 30 seconds
- From a high plank position, engage your core and draw right knee to chest. Return to starting position and immediately draw left knee to chest.
- Continue to alternate as quickly as possible.
x 30 seconds
Mountain Climber
x 30 seconds
Single-Leg Deadlift - Right and Left Sides
x 30 seconds on each side
- Stand with your feet hip-width apart and arms athletically ready at sides.
- Shift weight onto your left foot and lift right foot, hinging at your hips to lean forward. Use your hands for balance either by extending them or keeping them on your hips. Continue to hinge forward with your core engaged until right leg and torso are in a straight line, parallel to the floor. Flex foot to help with balance.
- Return to starting position and tap right toes to floor to regain balance. Do all reps on one side first, then switch to the other side.
- Make it harder: Do not let your toes tap the floor between reps.
Kneeling Get-Up
x 30 seconds alternating sides
- Stand with feet hip-width apart, core engaged, and hands on hips.
- Step back with your right foot and drop into a reverse lunge, bending both knees to 90 degrees and allowing your right knee to rest on the floor, so you're on bended knee.
- Now step the left foot back to meet the right so you are kneeling on both knees on the floor. Use core to stabilize, and try to keep hands on hips throughout.
- Step forward with the right foot first so you are kneeling on one knee again. Rise into a lunge, and step left foot to meet right to return to starting position.
- For the next rep, step back with left foot first. Continue to alternate.
Mountain Climber
x 30 seconds
Workout images: Photographer: Nadya Wasylko. Hair grooming: Yukiko Tajima. Makeup: Deanna Melluso. Stylist: Yuiko Ikebata. Trainer Lita Lewis is wearing Adidas sports bra, similar styles at adidas.com; Motion by Coalition Jasmine Motion Standout Tights, $48, acrossatlas.com; Adidas UltraBoost X Clima Shoes, $200, adidas.com, Sasai earrings and ring, similar styles at sasaijewelry.com.
Gifs and first image: Photographer: Katie Thompson. Hair grooming: Yukiko Tajima. Makeup: Deanna Melluso. Stylist: Yuiko Ikebata. (first photo) Trainer Lita Lewis is wearing Manduka Cross Strap Bra, $54, manduka.com; Adidas by Stella McCartney Essential 3/4 Tights, $70, stellamccartney.com; Adidas UltraBoost X Clima Shoes, $200, adidas.com. (gifs) Joy Lab Color Block Sports Bra, $20, target.com; Joy Lab 7/8 Color Block Leggings, $35, target.com; Reebok sneakers, similar styles at reebok.com; hoop earrings, stylist's own.


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What's in a name?
If it happens to be "Mahoning Valley Hitmen"…well, need we say more? The recent wave of press regarding Valley native Maurice Clarett—who was negotiating a contract to play with the Hitmen—has only intensified everything that was already wrong with the name of the proposed Eastern Indoor Football League team, but, we are jumping ahead of ourselves; more on that later.
Putting aside Clarett all together, we are perplexed and offended that Hitmen Owner Jim Terry would even give such a name to his team, which, by the way, has all of two players on board and no takers willing to offer up a location as a playing field. Maybe he thought "Hitmen" was amusing (in addition to the team's motto, "Get Whacked Indoors," and the logo of a mob-type figure wielding a pistol), given this area's history, but that's just it: it's history! We have said and written time and again about the numerous ways the Youngstown-Warren area has progressed and improved its image over the past decade. The mob activity has been gone for some time; aesthetically, the Valley has never looked better; and we've seen a great deal of private and public investment in the area in the form of government centers, restaurants and buildings such as the Chevy Centre. We know the going is slow, and we still have matters to address and work on, but the point is, we are moving forward. And, while the rest of us are doing that, Terry is taking a huge step backward, and he's bringing the residents of this Valley down with him.
And how far and low will he go? Lately he's been spouting off to the few people who will listen to him about all sort of things, trying to win any support for his team. We don't mind saying, it doesn't appear to be working.
Unfortunately, his association with Clarett is just adding to the drama. Clarett's story is tragic unto itself, since the Warren native was positioned for a great pro career in football until alleged criminal activity began his downward spiral and led him back to the area. And, since he gained fame nationwide from his football-playing days at The Ohio State University, his negotiations with the Hitmen garnered nationwide attention through the media. His recent arrest and pending trial for past alleged criminal behavior just added to that media frenzy.
Media outlets from ESPN to USA Today, along with bloggers all over the Intenet, have seized the opportunity to ridicule Clarett. And, of course, with that comes his association with the Mahoning Valley Hitmen. Which, in turn, brings negative publicity to our community—many of those outlets mentioned the irony of the team's name, logo and motto, although, in relation to Clarett, not the Youngstown area.
The point is, if Terry had chosen another name, the satirical commentary on the team would not have accompanied the media's issues with Clarett. It doesn't take a rocket scientist to figure that out—or to figure out that the people of the Mahoning Valley might just take offense, as many have. We couldn't have been more pleased to see that the Thunderplex recently nixed any possibility of the Hitmen playing in its facility, and we sincerely hope any other facility considering giving the team a home also reconsiders.
The Valley is filled with a myriad of great professional sports teams that have a full roster of truly dedicated players, a facility in which to play and thousands of genuine fans, and they all give this community a sense of pride that even good media coverage can't buy. It's these teams that deserve, and have earned, our patronage and support.
From the Regional Chamber column, How We See It, from the inside cover of the Business Journal, September 2006.


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Photographic memories of Central Park are being sought as part of a project to improve Plymouth's premier green space.
In April, £2.5 million was earmarked for the park, bringing with it plans for a new café, toilets, changing rooms, improved and extended play and sport facilities, as well as new woodland and the restoration of hedgerows.
Now, as part of a volunteers day on Saturday 26 August, Plymothians are being asked to share photos of the park from days gone by to help inspire a new generation to use the park.
Photos can be of wildlife, sporting events or just your days out in the park. So long as they capture the essence of the park, we would love to see them.
Councillor Patrick Nicholson, Deputy Leader and Cabinet member for Strategic Transport, Housing and Planning said: "This is a really lovely project and will serve as a great tool for improving Central Park as a whole.
"We've invested a lot of money here so to be able to see the history and meaning of park to those who love it most is a fantastic opportunity.
"I'm looking forward to seeing all of the photos."
The event, which is taking place on 26 August, will run from 11am until 3pm and will be based around the park's clock tower.
The popular Camper Obscura, a darkened van which projects images of its surroundings through a periscope, will be present, as will a host of volunteers.
If you are green fingered, or just fancy the opportunity to get out in the fresh air and meet new people, then come along and find out more.
Bring along photos, or alternately share them with us on our NaturePlymouth Facebook page.


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Shredding fun all over the year!
Trees and shrubs take on their autumn leave colours. This beauty of colours makes nature at its best. However, for the gardener, autumn brings a lot of work with it: Aftercare of the lawn, thinning out borders, pruning trees and shrubs and especially clearing leaves and so much more to do! To remove this green waste in an environmentally conscious and efficient way, you can shred this waste and recycle it into compost or mulch.


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HUNTSVILLE - Sam Houston pitcher Lindsey McLeod has been named to the 2019 Google Cloud Academic All-America first team, presented by CoSIDA, the organization announced Thursday.
This is the second time McLeod has been selected to the All-America team, earning third-team honors in 2018. She graduated in May with a 4.0 grade-point average in public health.
The Austin native capped her stellar career as one of the most decorated players in the program's history. This past season, she went 22-9 and was voted as the Southland Conference Player and Pitcher of the Year, named first-team All-SLC and was the Most Valuable Player of the league's postseason tournament.
The Bearkats won the regular-season and SLC tournament championships to earn a berth to the NCAA Tournament Austin Regional where they upset ninth-ranked Texas 2-1 in the opening round with McLeod earning the victory.
McLeod was also named to CoSIDA's Academic All-District VII first team and was selected to the National Fastpitch Coaches Association All-Central Region third team. She was named the SLC Pitcher of the Week twice in 2019 and five times in her career.
She tossed 11 shutouts this past season and posted double-digit strikeouts in 14 games.
McLeod broke SHSU's career strikeouts record with 721. The three-time All-SLC honoree is second in career no-hitters with three and is second in saves with 11.
She set several Sam Houston State seasonal records as well. McLeod's three no-hitters in 2019 are tied for first all-time, and she holds the record for consecutive scoreless innings at 41, which she pitched during the Bearkats' 13-game conference winning streak.
She broke her school record for most strikeouts in a season (222 in 2018) with 265 and in a game with 17 in a win over Houston Baptist in April. McLeod also holds the school career and season records for one-hitters pitched with nine and five (2019), respectively.
Her 22 wins this past season, 11 of which were shutouts, are sixth best in program history, and her 59 career victories are fifth all-time.


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King's College London
Gene therapy found to restore hand function in rats, in research from King's College London
Researchers based at King's College London have shown in recent work that gene therapy can restore hand function after spinal cord injury in rats. Read more
Evgen Pharma and King's collaborate to advance therapy for ischaemic stroke
Evgen Pharma, a clinical-stage drug development company, has announced its collaboration with King's College London to advance its lead product candidate as a therapy for ischaemic stroke. Read more


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56 • Vancouver, British Columbia, Canada
Male / Separated / ID: 1284767
Seeking Female 38 - 46 For: Romance / Dating, Long Term Relationship
Last active: over 12 months ago
Have children:
Astrology, Beach / Parks, Camping / Nature, Cooking / Food and Wine, Gardening / Landscaping, Home Improvement, Music (Listening), Wine Tasting
Seafood, Greek, Italian, Chinese / Dim Sum, Japanese / Sushi, Vegetarian / Organic, Eastern European, Mediterranean
Classical / Opera, Country / Folk, Jazz / Blues, New Age, Pop, Reggae, Rock, Soft Rock, World
Biking, Bowling, Fishing, Hiking, Horse Riding, Hunting / Shooting, Mountain / Rock Climbing, Skiing / Snowboarding, Soccer, Swimming, Tennis / Badminton, Walking
Dances with wolves
Les Mirserables - Victor Hugo
Fish, rice, vegetables
classic, smooth jazz, 80's rock
casual/sporty, quality
funny and entertaining
Ski, hiking, wine making, growing organic vegetables
have seen: All Europe, India, Japan, S. Korea. Lived in Europe, USA and Canada
Walk in a park, mild hike or fishing trip, ski in the mountain, snow shooing
own to earth, business sense, easy going
A beautiful woman, educated, from a very good family, respectful, employed or with a profession, some money or assets.
We promise to keep your information safe and will never post or share anything on your Facebook page.


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Copper Fit Back Reviews
Copper Fit Back is a lower back brace constructed of neoprene and copper-infused fabric that's claimed to provide support and prevent the buildup of odor.
About Copper Fit Back
Endorsed by Brett Favre, Copper Fit Back is an adjustable neoprene lower back brace that claims to feature copper-infused fabric that provides everyday support and relief for lower back muscles, and to provide greater mobility.
Using its Velcro straps, Copper Fit Back is claimed to form fit any size body, while its contoured and lightweight design will fit discreetly under your clothes. On top of this, Copper Fit Back's copper-infused fabric is claimed to wick moisture and prevent odor, even if you lead an active lifestyle.
As we detailed in our Winning the Battle Against Sciatica & Chronic Back Pain article, millions of Americans suffer from lower back pain and spend $50 billion each year in a never-ending search for relief. But we're preaching to the choir, because you're here to find out if Copper Fit Back will finally provide you some pain relief and help you to be active again. So can it? Consider the following:
There Are Many Causes of Lower Back Pain
First and foremost, keep in mind that there are almost as many causes of lower back pain, from sciatica to slipped discs, as there are people suffering from it. Because of this, the compression provided by Copper Fit Back may not be adequate to provide you with pain relief.
As such, we'd highly recommend speaking with your physician first about back brace recommendations based on your specific diagnosis.
What Sets Copper Fit Back Apart from the Competition?
Next, based on the product's website and commercial, other than the copper-infused fabric, there doesn't seem to be anything readily apparent that would separate Copper Fit Back apart from its competition. In other words, there doesn't appear to be any reason you'd choose to order Copper Fit Back online (and pay the associated S&H charges) instead of visiting your local big box sporting goods store and purchasing an in-stock lower back brace.
Granted, Copper Fit Back's copper-infused fibers may help lessen the chance of microbial buildup and the associated odor, which is definitely a benefit, but the copper will not provide any additional support or pain relief benefits.
Does Brett Favre Really Use Copper Fit Back?
Given the fact that Brett Favre has a long history of product endorsements, attaching his name to Copper Fit Back (as well as other "As Seen on TV" products like Micro Touch Tough Blade) doesn't necessarily mean that he uses them, that they're quality products, or that they perform as advertised (more about this next).
What Are Consumers' Opinions for Copper Fit Back?
Copper Fit Back is a very new product, and didn't have any customer reviews available at the time of our research.
However, Copper Fit Back is manufactured by Copper Fit, who also makes a line of copper-infused elbow and knee compression sleeves. Based on more than 80 HighYa reviews, Copper Fit products have an average rating of 2 stars (as of 1/5/14), with common complaints citing poor quality products that don't perform as advertised, long shipping times, difficulty placing orders (e.g. order totals were much higher and included more products than intended), and poor customer service (reps unwilling to help, numerous upsells during calls, etc.).
Granted, this may not necessarily be what you can expect to experience with Copper Fit Back, but it's definitely worth noting.
Copper Fit Back Pricing & Refund Policy
Copper Fit Back is priced at $19.99 including free shipping, and is available in 2 sizes:
- 28"-39" waist
- 39"-50" waist
Copper Fit Back comes with a 30-day refund policy, less S&H charges. In order to initiate the process, you'll need to contact customer service at 855-818-8300.
Can Copper Fit Back Provide You with Back Pain Relief?
Chopping to the Point: While the compression provided by Copper Fit Back could help reduce or eliminate your lower back pain, you'll definitely want to speak with your physician prior to ordering so you can make sure you're adequately addressing your diagnosis.
With this said, you might receive the same level of pain relief as Copper Fit Back using options available at local retailers, which could also help make the return process easier in the event you're dissatisfied.
See Also: The Science of Compression Wear: Is it Hype or Hope?
9 out 10 people found this review helpful
Amazing relief
My friend bought the Copper Fit back support for me. I don't know how I hurt my back. The pain was awful and I was immobile. I could barely walk, unable to bend, twist, and got no relief trying to lay down. I put the brace on my bare skin, under pajamas. I went to bed and was able to sleep. WOW! I rolled over and had minimal pain. I've had it on all day. I can walk and move. This product is amazing! I'm not going to take it off. It may not work for everyone, but for me, this is an exceptional product.
Bottom Line: Yes, I would recommend this to a friend
7 out 8 people found this review helpful
My parents love their back supports!
I bought two Copper Fit Back supports from an auction site for a super deal. I won the first one, and when I went to pay I was given an option to get a second one for $5.00, so I took the offer. Between them both I paid $11.00. With free shipping, I was very happy.
As to how my parents felt when I gave them their own back supports they immediately felt relief. They have been using them daily for six months now, and they still rave about how good they feel when they are wearing the copper fit. I have seen them try others, but they didn't like how bulky they were. By the way, my parents are 89 and 91 years old and since they have been wearing the back supports it's like a new lease on life!
Bottom Line: Yes, I would recommend this to a friend
8 out 15 people found this review helpful
Copper Fit joke
This company makes it sound like a dream, well, it's a dream (a bad one). They have two sizes - too big and too small, and no support on sides and front, so it digs in. Don't buy. It is no better than anything you can buy at the local sports store and that may be better there.
Bottom Line: No, I would not recommend this to a friend
11 out 13 people found this review helpful
Works quickly!
Better than a $1,000.00 brace. Always very athletic and injury prone. After a major car accident and destroying my back, I often have muscle spasms and nerve pain. This brace has done wonders for me. All their products have helped me stay youthful and active in my business endeavors and with my children. No meds is the best part. I love all the copper-infused products! I bought mine at HEB and Bed Bath & Beyond.
Yes, as in other reviews, it may move or ride up at times, but like any belt or accessory that can happen. I am able to tuck under loose fitting clothing. I also have the compression shirts and leggings to keep a snug fit. I am glad to make adjustments for pain relief and keep moving!
Bottom Line: Yes, I would recommend this to a friend
12 out 13 people found this review helpful
Lower back pain
For the past four years, my husband has been traveling for work. Round trip, we drive/ride for five hours weekly. Little did we know that this would have a huge impact on our bodies. Not only was the ride impactful, but sleeping in a hotel bed continued to place more stress on our lower backs. While surfing the internet, I stumbled across the Copper Fit advertisement. Reluctantly, I purchased the Copper Fit Back product. To my amazement, the product has performed according to its advertising claims. I wear the belt when I am bending, stooping and riding in the car. I also wear it to bed when sleeping on the hotel bed. Each morning my back feels refreshed and I can move free of pain.
I will continue to use the product and will recommend it to others.
Bottom Line: Yes, I would recommend this to a friend
12 out 14 people found this review helpful
Stay away
Buyers beware! I ordered the belt plus the rush shipping fee but never got the belt. I called them several times and they stated that they tried to reimburse me but PayPal rejected the refund. I called PayPal and they said they were lying, PayPal wouldn't reject anything.
Stay away; it's a scam.
Bottom Line: No, I would not recommend this to a friend
10 out 15 people found this review helpful
Very little help
I'm a waist 32. Pulling tight enough for compression, the velcro barely touches, and only stays together with help from my belt. It offers very little support. I only use it on days when I don't need much help. Pitiful!
Bottom Line: No, I would not recommend this to a friend
15 out 16 people found this review helpful
It works for me!
I purchased a Copper Fit Back about two months ago thinking it couldn't hurt. Previously I had been stuffing a folder towel in my belt that worked somewhat and also had an inflatable belt that worked but no longer held air.
The Copper Fit Back worked beyond expectation, relieving back pain and allowing me to work at my desk all day without pain. I even wore it when I traveled and use it to sleep in as hotel beds often are too soft, and I would wake up with a sore lower back. It relieves my pain when working and when sleeping.
I highly recommend it for lower back pain.
Bottom Line: Yes, I would recommend this to a friend
31 out 35 people found this review helpful
No staying power
I bought my Copper Fit Back support from the As Seen On TV section of Walmart. It worked well for about a month and then it started to wear out. It started stretching out and you have to pull it tighter and tighter until eventually, it was thin is a belt. I started having to actually wear mine with an onion underneath it just to get support for my spine. For the same price, you can get a Mueller brand or Ace Bandage brand back support that works even better.
Bottom Line: No, I would not recommend this to a friend
21 out 27 people found this review helpful
I love my back brace! It allows me to do things much, much easier. My neighbor wears his knee brace every day. My hubby passed away with his knee brace on! He loved it. He was a garbage man and on his feet constantly. With my back brace, I can do some of the things he would have had to do for me. I highly recommend any Copper Fit product!
Bottom Line: Yes, I would recommend this to a friend
19 out 25 people found this review helpful
Instant relief
I have been using a Copper Fit Back brace for over a year. I have arthritis in my lower back. I use this brace while working out at the gym and lite gardening work. This belt doesn't cure anything, but it has never failed to give me instant relief when I put it on. Works for me.
Bottom Line: Yes, I would recommend this to a friend


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The eThekwini Municipality is currently home to a number of catalytic projects and according to Phillip Sithole Deputy City Manager of Economic Development and Planning, they are progressing well.
Sithole was updating the executive committee on the status of several projects including the Keystone Logistics and Business Hub, the Waterfront Development and the Virginia airport to name a few.
Keystone Logistics and Business Hub
Discussing the Keystone Logistics Hub Sithole said this was one of the major highlights of the City and was an ongoing project.
He noted that phase one, which has an investment value of R6 billion, was complete which has seen three factories finished. He requested that the Executive Committee pay an oversight visit to the project to see first-hand the impact the development has made.
"This project was a catalyst to revive Hammersdale as industries were dying there. Due to this investment we have seen a revival in this area. This project showcases what we want to see happening in the City where there was the participation of local businesses in the project with sub-contracting work given to local business. Jobs were also created," Sithole said.
Waterfront Development
Speaking on the Point Waterfront Development, he said all approvals were in place.
He said the promenade extension, which was a City investment, would be launched in March adding that the contractor was now on site.
The investment for the project over the next 10 to 15 years is estimated to be around R30 billion to R35 billion with 11 000 construction jobs and 6 750 permanent jobs to be created. R200 million in rates per annum is expected to be generated.
He said further possibilities of the Point Waterfront Development project could include a residential component, the potential for a mall and hotel as well as land sale in progress to accommodate a high-end office park.
Virginia Airport
He also touched on the Virginia Airport site. Sithole said the proposal to develop the airport site was an unsolicited bid which was not approved by the Bid Adjudication Committee who stated that it must be an open tender process.
"This will be brought back to Council and go out for open tender. There have been media reports that we are doing away with the project which is not true."
Responding to questions about the site and if it could remain an airport Sithole said as it stands the Council decision taken was that it be a high-end mixed use development which remains and would only change if another decision was taken by Council.
Completed projects
Catalytic projects that have been completed include the Amalgamated Beverage Industries, Land Use Strategy C3 Corridor and Westwood Phase one.
Projects underway
Projects underway include the Pearls Umhlanga, The Arch, Nedbank Square, Suncoast Casino, Clairwood Logistics Park, Cornubia and Dube Tradeport.


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The three-day Scottish Rural Parliament will take place in Stranraer in Dumfries and Galloway on November 14-16, the First Minister Nicola Sturgeon has announced.
The biennial event aims to bring together 400 rural community participants to discuss their priorities and this year will focus on two key issues – rural policy post-Brexit and taking action.
The First Minister said: "It is important people have a say in decisions affecting them, and the Rural Parliament is an important part of that process, allowing rural communities from across Scotland to discuss and agree priority areas for development and local democracy.
"The Rural Parliament coming to Stranraer is a fantastic opportunity for the area to showcase its strengths and share ideas and good practice across Scotland's communities."
Welcoming the announcement, Amanda Burgauer, Scottish Rural Action chairwoman, said that the area already has an active rural community.
She said: "The dual themes of action and influencing around Brexit will foster a dynamic event that will help define the future of rural Scotland as the UK approaches Brexit and in the years that follow. The event will offer an opportunity to influence high level decision-makers and ensure their community's voice is heard.
"At previous Parliaments, we have shaped much of our work on areas such as connectivity, transport and banking. Being the voice for rural communities is a role that Scottish Rural Action takes seriously, and I am very pleased to have seen significant progress driven by our work in these areas over the years."
Peter Ross, Stranraer Liaison Group chairman, added: "We are delighted to be welcoming the Scottish Rural Parliament to Stranraer. The event has great cultural and political significance, and allows us to showcase our dynamic and thriving rural communities.
Bookings are now open at www.scottishruralparliament.org.uk.


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Thinking about opening a sweaters wholesale and manufacturers business? Our advice will help make sure you don't make any mistakes along the way.
Thinking about opening a sweaters wholesale and manufacturers business? We tell you what you need to know to get started.
(article continues below)
How to Create Effective Sweaters Wholesale & Manufacturers Company Business Plans
A great business plan will lay a strong foundation for growth in your startup sweaters wholesale and manufacturers business.
The financial section of your business plan is especially relevant to funding concerns. Not surprisingly, lenders immediately turn to the financial section and use the accuracy of your forecasts to gauge the value of other parts of the plan.
Subsequently, a thorough understanding of business plan financial basics is a prerequisite to effective business plan writing for sweaters wholesale and manufacturers businesses.
Evaluate Competitors
Prior to opening a sweaters wholesale and manufacturers business in your area, it's worthwhile to determine how you will fit in the competitive landscape. Use the link below to generate a list of competitors nearby. Simply enter your city, state and zip code to get a list of sweaters wholesale and manufacturers businesses in your town.
It's important to be aware of what the competition is doing. Take the time to visit the competition to properly assess their strengths and weaknesses.
A Good Source of Advice
If you are seriously contemplating launching a sweaters wholesale and manufacturers business, you really ought to learn as much as you can from somebody who is already in the business. It's very unlikely that the local competition will talk to you. It'd be crazy for them to teach you the business.
Thankfully, an owner of a a sweaters wholesale and manufacturers business in a location that is not competitive to you will be much more likely to talk with you, after they realize you reside far away from them and won't be stealing their local customers. Many business owners are happy to give advice to new entrepreneurs In my experience, you may have to call ten business owners in order to find one who is willing to share his wisdom with you.
Where can an aspiring entrepreneur like you find an entrepreneur who is running a sweaters wholesale and manufacturers business who is willing to talk to you but doesn't live nearby?
We can help. Follow the link below, try a few city/state combos or zipcodes, and then start calling!
Sweaters Wholesale & Manufacturers Business Acquisitions: Financial Considerations
Worried about the financial aspects of starting a sweaters wholesale and manufacturers business? Most startup sweaters wholesale and manufacturers business owners are.
Financial risk management requires you to at least consider the possibility of setting your startup plans aside to explore acquisition opportunities. Many entrepreneurs buy an existing business for the sole purpose of tapping into the financial benefits of an established customer base.
An acquired business also has documented assets and earnings - a big advantage with lenders and investors.
Don't Rule Out Franchising
As an entrepreneur, your chances being a successful business owner greatly improve if you go the franchising route instead of doing it all on your own.
Before you get too far along in your plan to open a sweaters wholesale and manufacturers business, you would be wise to determine whether franchise opportunities in your space might alleviate your startup process.
The link below gives you access to our franchise directory so you can see if there's a franchise opportunity for you. You might even find something that points you in a completely different direction.
Related Articles on Starting a Company
These additional resources regarding starting a business may be of interest to you.
Consideration Before Buying a Franchise
Naming My Business
Buying a Franchise
Conversation Board
Still have a question about opening a sweaters wholesale and manufacturers business? We enjoy hearing your comments, insights and suggestions
Already Own a Sweaters Wholesale & Manufacturers Business?
If you currently own a sweaters wholesale and manufacturers business, try these useful resources:
Marketing a Sweaters Wholesale and Manufacturers Business
Selling a Sweaters Wholesale and Manufacturers Business
Do You Sell to Sweaters Wholesale & Manufacturers Businesses?
If you came here to learn about selling to sweaters wholesale and manufacturers businesses, you're in the wrong place. Try these resources instead:
Selling to Sweaters Wholesale and Manufacturers Businesses
Mailing Lists for Sweaters Wholesale and Manufacturers Businesses
More Guides on How to Start a Business
If you are still exploring all of your options, please browse our directory of guides below.
Additional Resources for Entrepreneurs
Entrepreneur FeaturesEmployee to EntrepreneurSmall Business EthicsGood Business BooksStudying EntrepreneurshipHow Kids Make MoneySocial EntrepreneurshipMergers and AcquisitionsEntrepreneur Blogs


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SEC Issues Risk Alert on Cloud Storage of Client Records
SEC Issues Risk Alert on Cloud Storage of Client Records
Marc Capobianco
The U.S. Securities and Exchange Commission (SEC) has commenced a series of cybersecurity examinations on registered investment advisers (RIA's). It is evident the SEC is committed to understanding Cyber-related risks not only at RIAs, but with RIAs' technology partners. RIA's are not able to simply move their client data and workloads to a third party cloud provider and consequently shift the compliance requirements to the cloud provider. RIA's must carefully assess their entire attack surface and implement a configuration management program that includes policies and procedures governing data classification, vendor oversight and proper security configuration to mitigate the risk of cloud-based providers. As more firms continue to transition to cloud-based solutions, cybercriminals are simply shifting their focus and adapting their tactics to locate and steal valuable data.
What actions should your firm take when moving to a cloud provider?
1. Enable advanced security features offered by the cloud provider.
-Enable data encryption (at rest and in transit)
-Enforce password complexity, account logouts and multi-factor authentication
-Enable audit tracking and event logging
-Disable legacy and weak authentication protocols
2. Implement policies and procedures designed to support the installation, ongoing maintenance and regular reviews of cloud providers.
3. Establish a baseline security standard and guidelines for security controls to ensure each cloud instance is properly configured.
4. Implement vendor management policies and procedures that include regular patch management and hardware updates. Review and verify whether patches or updates did not unintentionally alter or weaken the established baseline security configuration.
For more information on this SEC Risk Alert please see: https://www.sec.gov/files/OCIE%20Risk%20Alert%20-%20Network%20Storage.pdf
#compliance #cybersecurity #OneStepAhead


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Save the Water Contest Winners Announced
Below are the winners of the 2018 Drop Savers Water Conservation Poster Contest. Students demonstrated amazing talent and challenged the judges to select from a wide array of creative entries. Each student was presented with a prize for being selected as a local contest winner. Five of the student entries (noted with an asterisk)…Details