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No products
with magnetic knife holder,
40 x 25 cm
The view from the Olympic mountain towards the Zugspitze is top. We have put the wonderful peaks in light maple into the walnut wood by fine marquetry.
A hand made cutting board from Ermatingen with a magnetic knife-holder, suitable for our bread knives and the cheese- or universal knives.
Please wash by hand.


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Thursday 23rd July 2015
Led by Laura Burhenn and produced by Bradley Hanan Carter of Black English, the album explores influences of 80s, 90s, and futuristic soundscapes, while recalling Kate Bush, Sinead O'Connor, Jesus and Mary Chain, and My Bloody Valentine. The result is arguably one of Burhenn's most personal and confessional works to date, yet also her most accessible, delving deep into universal themes of love, loss, and seeking connection.
"Love – or the lack of it – is the thing we all have in common," notes Burhenn about the themes weaving together the new album. "It can destroy us. It can break us open and let the light in. And it's also the thing that can make us sing."
Listen now via NPR Music:

subset: commoncrawl


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Davro Instrument
Phone 215 368 2520
|DAVRO INSTRUMENT CORP. has been in business since 1966.,We offer precision and prototype machining, turning, welding and prototype assembly work. We have CNC MACHINING and TURNING CENTERS, CNC CHUCKER and BAR MACHINES for large quantities, and can offer highly competitive pricing with fast turn around time.
|If you would like more information, please contact Rose Ann Lutcavage, at 215-368-2520,or Fax 215-362-2825
Email email@example.com


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January of Season 1. I picked up two tasty-looking Free Agents: Tomas Necid, and Siem de Jong. Not as first-tier as I could have got, if I'd only had the wages, but they're more than adequate.
Necid is a name that has been mentioned on this blog before, albeit in a different game. Football Manager 2010 being the game. Necid was my big signing in one of my first FM2010 Premiership seasons, and bagged a load of goals that kept me up. The big clubs came calling and he sulked until I let him go, after which everything disintegrated and I was sacked.
Here in PES2019 he is on the freebie list along with a mouthwatering load of other players. My wages bill ended up on minus-200k until I moved a few other players out – Arcas and Goios among them.
I ended up selling Goios (not-Coutinho) before the window closed, so this screenshot is already out of date. I brought in a Youth striker named VINER to cover.
Other than that difference, the above is the formation and squad that I will be using to scrape some points together – hopefully – in the second half of the season.
Results continue to be awful.
I had a session last night that was one of the best nuPES sessions, all told, that I have ever had.
The AI was brilliant, frankly. Hassling and harrying me, launching waves of varied and inventive attacks. Positionally in defence, it's the tightest AI PES has ever seen, I think. The PES2019 AI has such a poor renown that many a befuddled PES2019 player will be shaking their heads and wondering if I am taking the piss. I am not.
The only sign of the infamous Low Cross in my game is a GP award given to me for pulling off a low cross in a game. (Double-tap the cross button from out wide.)
Necid and de Jong haven't really set the ML world alight yet. Necid has done adequately, netting three goals since his arrival, including a debut header with his very first touch, which bodes well. De Jong has been totally anonymous and I am starting to worry.
I have more or less settled on the view that there is no point persisting with anonymous, identikit players in nuPES anymore.
A squad of proper individuals, even if they are poor overall and don't win me anything, will be preferable to the rotating door of samey-feeling players that besmirched the likes of PES2016.
I had a fatigue situation in one match that forced me to play with a lone striker up front and two wide forwards/wingers. I thought this formation was a 4-5-1, but the game says it's a 4-3-3. I was very interested to see how it played out, but no, it didn't really do anything special. And it did feel like a 4-3-3 in practice.
A brief little highlights clip now. Necid's debut header is here. There are some brave attempts at shooting from Rice – finishing with an actual goal from Rice, from distance, that won me the World Class long-range shooting trophy. Still not a proper long-ranger though…


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Home > Back to Search Results > Karl Liebknecht & Rosa Luxemburg killed.....
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Karl Liebknecht & Rosa Luxemburg killed.....
Item # 632548
January 17, 1919
THE BETHLEHEM TIMES, Pennsylvania, January 17, 1919.
* Karl Liebknecht & Rosa Luxemburg killed
* Communist Party of Germany - socialist
* Spartacist League founders
The top of the front page is a two column heading: "LEADERS OF THE GERMAN RADICALS IN BERLIN KILLED BY MOB AND SOLDIERS" with subheads. (see)
Complete in 16 pages, evening toning some margin wear with a few small tears, should be handled with care.
Category: The 20th Century
Available Now


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The Parker Tote NYLON
$ 155.00
This tote organizes it all! Made of ballistic nylon and vegetable tanned leather, this tote features two side cubbies perfect for a water bottle and our accessory pouch that comes with the tote. It also has an inside, back pocket which is perfect for a tablet.
*Please note that this item can be Embroidered, not stamped. If choosing to embroider please leave initials in comment box at check out in the order first, middle, last!
- Durable ballistic nylon
- Fullgrain Vegetable tanned leather accents
- Comes with color coordinating pouch
- Detachable Tassel
- Deep Side pockets which can fit a water bottle or travel umbrella
- Top handles
- Detachable shoulder strap
- Secret phone pocket
- Zipper front pocket
16.5" (H) x 15" (L) x 6.5" (D)
Handle Drop: 2.5"
Shoulder Drop: 10"
Product Care
Spot clean leather with leather cleaner.
Please avoid contact with dyed fabrics and printed materials to prevent color transfer to leather, and please do not dry clean.


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After the flood receded, it is time to assess its impact to your house. Off course, it causes a big mess in your house and it takes a lot of cleaning works to get rid that water and mud away. The one that gets worse impact from the flood is definitely the floor. With wooden floor you have at home, there are risks of the floor getting moldy and break a part. You need to do the right restoration for the floor at your home.
Optimum restoration is very important to bring back the floor in good condition and preventing various risks that may harm your family. More than restoring the floor condition but how to make it to last for years to come. When you expect optimum result from floor restoration, you need to find the best solution and for that you need the best restoration expert to hire. Florida Catastrophe Corp. or widely known as Fla-Cat is the best name to trust for floor restoration Orlando. This company is a fully licensed and registered disaster recovery company with years of experience helping many clients rebuilding their homes after catastrophic disaster.
Fla-Cat is highly capable and competent to handle restoration works after different types of disaster including flood and water damage. It has team of professionals highly trained to handle water damage restoration works. They will start with draining and cleaning the whole floor surface and start assessing the actual condition. Based on the assessment they will start restoring the floor, repairing broken parts, and applying protection layer. Supported with complete tools and equipment as well as cleaning products, the restoration works will be completed fast and with optimum result. All restoration works are covered by insurance to make sure you'll get the best quality services. Call Fla-Cat today to get the right solution.


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Somehow our latest dialogue
has me feeling that you deserve an apology
often storms across the toes
of the people I love
But God forbid I halt its roll
Monday, March 29, 2010
Stop! Thief!
Posted by The Scrybe at 10:10 AM
Labels: The Scrybe
5 comments:
- Jenny Enochsson said...
"But God forbid I halt its roll"
There is real flowing roll in this piece. Nice animated writing!
- March 29, 2010 at 10:42 AM
- Megan Duffy said...
Compact and fierce. Great poem.
- March 29, 2010 at 11:59 AM
- Francis Scudellari said...
God is on the side of the Scrybe :). Keep it rolling.
- March 29, 2010 at 1:22 PM
Charge on. The pace is sometimes what keeps us standing.
- March 30, 2010 at 1:40 AM
- human being said...
i had many and much
and gave many and much
many and much more were stolen
still i had many and much
i stopped giving
and i had nothing
i was a thief
stealing from myself
- March 31, 2010 at 3:22 AM
Subscribe to: Post Comments (Atom)


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Our total commitment to insuring each and every customer is totally satisfied with our work. We guarantee your satisfaction and will do all we can to make sure you are a life long customer.
We are committed to providing every customer with reliable, professional and honest service. Educating customers on both Air Conditioning repairs and replacement options if necessary. We strive to build our reputation through integrity one customer at a time.
Call today and allow us to meet with you and discuss the many options to providing you with a comprehensive and detailed review of your Heating and Air Conditioning needs.
Our total commitment to insuring each and every customer is totally satisfied with our work. We guarantee your satisfaction and will do all we can to make sure you are a life long customer.
We carry some of the finest Heating and Air Conditioning equipment available. Our product lines, such as Trane and Goodman insure you are getting the very best engineering and durability to last years. Made in the USA!
We hire only professional installers and technicians. In addition we insure each technician continues to attend certification and training seminars to maintain the highest level of expertise in this HVAC industry. This means your Optimal Air Solutions system and service will always meet or exceed industry standards. We are committed to providing you with the very best work and products.
Our Team, the people of Optimal Air Solutions, make up the true personality of our company. We are very pleased to introduce you to each team member.
Steve Finley
Partner, Senior Technician
I have been in the HVAC Industry for 18 years. I started installing Air Conditioners in high school and worked my way up from there. I now specialize in New Systems & Duct Design as well as customer service. I Love taking care of customers and educating them about the industry I Love!
I am married to my beautiful wife, Jessica Finley, and have four wonderful kids, Ayden, Reagan, Emma & Luke.
Joe Stidham
Partner, Senior Technician
I have been in the HVAC business for 25 years. I have worked with several companies as well as been on my own. I have finally found my home here at Optimal Air Solutions where I specialize in Service and Sales. I Love what I do and especially when it's with a company with integrity.
I love my beautiful wife, Jan and we have a lovely daughter, Elizabeth.
Ryan Snider
Partner, New Construction
I started installing HVAC systems in high school and installing insulation in 2011. Having experience installing both insulation and HVAC systems has given me an extensive knowledge in how to properly seal and condition residential and commercial envelopes. My main role in the company is overseeing HVAC and insulation business operations for new construction projects. I love my country and my God and take pride in doing things the right way. I have a wife Sara and 3 kids (Aubrie, Caroline, and JD) that mean the world to me.
Reid Snider
I am an up & coming Top Notch Service technician and I take great pride in my service and finished product I provide to all my customers.
I am very happy to be a part of the Optimal Air Solutions team.
I am a graduate from Texas A&M and a very huge fan of all my home sports teams.
Go Texans, Astros and Rockets!!!


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The HBUS trading platform, also known as the strategic partner of the Huobi Exchange, has opened its doors to customers from the United States
Bitcoin Magazine reported that the HBUS trading platform, also known as the strategic partner of the Huobi currency exchange, opened its doors to customers from the United States.
American users can now not only register in the service but also start making contributions in bitcoins and Ether. The opportunity to start trading crypto assets in them will appear only after a few days – July 10.
Representatives of HBUS noted that the main goal of the company was, is and will be the development of an open and competitive market, offering traders a huge selection of different tokens. HBUS CEO Frank Fu said that along with the high growth in the acceptance of digital currencies by investors, there is an equally strong demand for them in the US.
Unfortunately, pairs with the currency are not expected in the near future. This is primarily due to the complexity of licensing procedures and the fact that the provision of such services requires close interaction with local regulators.
The site guarantees perfect compliance with all requirements for combating money laundering and terrorist financing, which concern almost all Fin. regulators of the world. All clients are required to undergo the KYC procedure, which involves the identification of each user.
Huobi actively promotes its services to the international market. Previously, the company had already launched a platform in Australia, where currently offered 10 tokens traded in tandem with the Australian dollar. Also in May, the company shared plans to open new offices in Brazil and Canada.


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Residential Life Service
Residential Life is your support network in University accommodation. You can access support for a range of issues, not just accommodation problems.
Contact your Residential Life advisers
Find out how to contact your Residential Life advisers.
What we do
We are a support network for students living in university accommodation.
Every university residence belongs to one of our Residential Villages. Each village has a Residential Life Team based in the village Student Support Centre.
They offer 24-hour advice and support, 7 days a week.
The teams include:
- A Head and Deputy Head
- A team of full-time, student-facing staff including on-call duty advisers
- Chief and Senior Residents who live in residences and can provide a source of peer support.
How we can help
You can come to us with any concerns or worries you have. The problem doesn't need to be related to your accommodation. It may be adjusting to life at university or resolving problems with fellow students.
We can listen to you, offer support and help. We'll also work with other support services around the University if needed.
Things we can't help with
We are not a medical or clinical service, but we can help you get the right support from the right people. Or we can recommend the best place to get help with your problem.
Contact us
If you are in University accommodation, you will belong to one of our Residential villages. Find out how to contact your Residential Life team.
West Residential Village
Email: firstname.lastname@example.com
Tel: 0117 42 83301
Further information: West Residential Village
Find out which residences are in this village
East Residential Village
Email: email@example.com
Tel: 0117 42 83302
Further information:East Residential Village
Find out which residences are in this village
North Residential Village
Email: firstname.lastname@example.com
Tel: 0117 42 83300
Further information: North Residential Village
Find out which residences are in this village
If you think you need different wellbeing support
If you don't think this is the right support for you, find out where else you can get help.


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LONDON (MarketWatch) -- J.P. Morgan cut casino equipment supplier WMS Industries, Inc. WMS, +0.53% to neutral from overweight, saying it's beginning to recognize cracks in the company's recent growth drivers that are likely to limit the stock's upside over the next six to 12 months. The broker told clients it is concerned that there's greater product churn on the slot floor than it had previously envisioned and that WMS is working hard to maintain its share.
WMS cut at J.P. Morgan; growth drivers seem less solid
Quote References
+0.20 +0.53%


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Cult classic horror games that deserve to be talked about again.
Many beloved video game series have been forgotten by time, but horror games might actually have it the worst.
In the late 90s and early 2000s, horror games ruled the roost. Resident Evil laid the groundwork for the Survival Horror genre, and we saw plenty of games cash in on the horror gameplay and aesthetic. Flash forward to the present day, and horror games are a widely niche genre. There are occasional breakout hits, not to mention lots of indie horror darlings like Five Nights at Freddy's. But we don't hear a ton about horror games in the mainstream gaming crowd these days. It's no wonder, then, that there's a ton of classic horror games that are begging to be rediscovered by new audiences.
Of course, it's not just gamers who sometimes forget these games. Developers also leave key franchises dormant for decades, leaving only the hardcore fans to remember some of the genre's best titles. Below are four examples of games that fizzled out of our collective memories, often for baffling and complex reasons.
4: Parasite Eve
Parasite Eve is a one-in-a-million success of a genre crossover. Squaresoft (now Square Enix) was making a ton of crazy and experimental games in the late 90s, and at some point they greenlit a title that takes equal inspiration from Playstation Era Final Fantasy and Resident Evil. Though not all of Squaresoft's experiments from this era were hits, Parasite Eve pulled off its execution perfectly and gave us one of the most unique and memorable titles on the system.
Between its great combat, beautifully grotesque cutscenes and monsters, and a story loosely based on actual microbiology, there's a lot to love here for even modern gamers. Unfortunately, it seems Square couldn't quite recapture that Parasite Eve magic for either of its sequels. Parasite Eve 2 is polarizing among fans for its departure from the first game, and The 3rd Birthday is a fun action game that was widely panned for driving its plot into the ground and turning series protagonist Aya Brea into a weak character who literally gets her clothes ripped off as a gameplay mechanic. Even if both games are fine in their own rights, they don't strike that perfect balance that made the original so remarkable.
Parasite Eve is a series that could definitely make a comeback, but only if it was given the right love and attention. Until then, it remains remembered by its most hardcore fans.
3: Eternal Darkness
Eternal Darkness was one of the Gamecube's most iconic horror titles. And on a system that featured Resident Evil 4 and the Resident Evil 1 Remake, that's no small task. It's a well written story that spans multiple generations and Lovecraftian horrors, and its "Sanity" system was groundbreaking for its time. Depending on your actions in the game, you could be the target of the game's machinations with a slew of randomized fourth wall breaking effects. These could be as simple as lowering the game's audio, or as significant as enabling you to accidentally trigger that bathtub scene. Eternal Darkness fans know the one.
Funny enough, there were attempts to make spiritual successors to Eternal Darkness. Developer Silicon Knights was not shy about this, though they did rule out making an actual Eternal Darkness 2. These efforts culminated into a 2013 Kickstarter campaign for the game Shadow of the Eternals, but this ultimately failed to reach its goal in multiple ways. Honestly, we'd be opening up a huge can of worms to even give an overview of the details regarding this one. Suffice to say, Silicon Knights has been defunct since 2014.
Eternal Darkness' influence can still be felt in the myriad of modern horror games that use fourth wall breaking tricks to spook the player. But as for the game itself? It's one that's sometimes fondly remembered around the Halloween season.
2: Nanashi No Game
Now here's a meta game if there ever was one. Nanashi No Game, or roughly "The Nameless Game" in English, is a video game about a cursed video game. In other words, the plot will have you controlling the protagonists through various ghost-filled situations, and you'll also be playing as the protagonists playing a game to uncover the origins of the curse. It's silly, but it's a unique concept that serendipitously coincided with the video game creepypasta craze of ~2010 and beyond. That alone makes Nanashi No Game feel visionary.
Nanashi No Game followed a honestly baffling trajectory. After a rapid release of 2 games on the Nintendo DS, the series proceeded to live on through spinoff titles on the Nintendo Wii shop. The final game in the series was actually localized into English as 774 Deaths… which was a mobile game that literally contained no story. It's as if the series succeeded and fizzled out all at the same time. Nanashi No Game got a second wind of popularity in the West thanks to a fan translation, but other than that, not much to talk about with this one.
These days, the concept behind Nanashi No Game arguably lives on through webseries such as Petscop. And if I'm being honest, I wouldn't exactly call the game a classic. Still, it tried out an interesting idea and left its mark regardless, even if time has all but forgotten about Nanashi No Game's existence.
1: Sweet Home
Sweet Home is an NES game based on a Japanese horror movie of the same name. If you've played movie licensed NES games before, you might assume Sweet Home to be a quick cash in. But on the contrary, Capcom's Sweet Home is one of the most brilliant games on the system and arguably the father of the survival horror genre as we know it.
It is astounding how creepy and disturbing this game is despite the limited hardware. You micromanage 5 characters spread across 2 parties, and manipulating them all takes a lot of care. Character's can fall through creaky bridges and require your other party members to rush to them for a rescue mission. Other times party members can be whisked away from you and be in perilous danger without any friends to help them. You can even cry out for your teammates to help you during battle, giving you a precious few seconds to rush everyone else to the scene to help avoid any perilous mistakes.
And if you do make a mistake in Sweet Home, oh boy will you feel it. When a character dies, you get a brutal cutscene of their death and the cold realization that they're dead. Cold hard permadeath that means you can't use them for the rest of the game. And with each character only able to hold 2 items, you'll really feel the loss in your party. Sure, most gamers will just reload an old save file in this instance, but it's a gameplay system that really lets you feel how oppressive Sweet Home's mansion really is. You're not here to have fun, you're here to survive.
This isn't even touching on how macabre the story and the monster designs are in the game. Since Sweet Home technically is a turn based RPG, you'll spend a lot of time staring down the game's monsters and ghouls, and they really start to wear you down mentally. Even the music puts you on edge from start to finish, only broken up by a few somber themes that I can promise won't help your nerves. It goes to show that clever direction can get a game under your skin better than even the most advanced graphics and production values.
Unfortunately, the movie license for Sweet Home practically guarantees that we'll never get a sequel or remake. Other games have replicated the formula to varying degrees of success, like the Japan only SNES game Laplace's Demon. That said, Sweet Home technically lives on in a major way today. It was actually what inspired the creation of Resident Evil, which was of course also produced by Capcom. So while Sweet Home may have technically faded into obscurity, it really melted our hearts with the legacy it left.
… I deeply apologize for that last sentence.


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The International Committee of the Red Cross (ICRC) works worldwide to provide humanitarian assistance to people affected by conflict and armed violence. We take action in response to emergencies and at the same time promote respect for international humanitarian law. We are an independent and neutral organization, and our mandate stems essentially from the Geneva Conventions of 1949. We work closely with National Red Cross and Red Crescent Societies and with their International Federation in order to ensure a concerted, rational and rapid humanitarian response to the needs of the victims of armed conflict or any other situation of internal violence. We direct and coordinate the international activities conducted in these situations.
The ICRC defines Economic Security as the status of an individual, household or community that is able to cover its life and livelihoods obligatory expenditures in a sustainable manner, consistent with its environment, culture and customs. Within its global Economic Security approach in conflict affected countries, the ICRC implements Relief, Livelihood and Rehabilitation Programs in order to improve, restore or maintain food and economic security at household level. To achieve this objective Economic Security uses a combination of different interventions and modalities, such as cash and voucher programs, microeconomic initiatives, agricultural and livestock programs, and relief items distributions.
The ICRC nutritionist is responsible for advising and supporting EcoSec teams to develop nutrition-sensitive approaches in EcoSec programs, integrated into the various stages of the project cycle.
The ICRC nutritionist is responsible for designing, implementing, monitoring and evaluating nutrition- specific programs. They conceive and supervise interventions to restore, protect, or improve the food consumption and nutritional status people deprived of freedom. They participate to the treatment of malnutrition in primary health centers, hospitals or places of detention. This should be done in compliance with ICRC's guidelines and standards.
For more information please follow this link: https://www.icrc.org/en/document/working-icrc-nutritioniste
- Design and implement the nutrition component of EcoSec assessments
- Understand the causes of malnutrition and use this knowledge in programming and sensitization strategy
- Evaluate/monitor the nutrition situation, alert when required and participate in the immediate response to critical situations
- Provide recommendations to orient the ICRC program's policy, strategy and targeting with regards to nutrition
- Include nutrition considerations in economic security programs by facilitating, designing and implementing strategies to improve the nutritional status of household members
- Prevent and treat acute malnutrition and micronutrient deficiencies
- Evaluate the impact of nutrition/economic security interventions, and changes in population environment/livelihoods, and to adapt the programs accordingly
- Review and adapt nutrition inputs/interventions in emergency and recovery responses
- Support capacity building of ICRC staff and partners
- Participate in internal/external workshops and seminars, and nutrition-related forums
- Promote the principles of the Red Cross and of international humanitarian law;
- As a representative of the ICRC, maintain contact and negotiate with government authorities and other parties to the conflict – civilian and military – in order to carry out the work as effectively as possible.
- Master in nutrition or public health or equivalent professional experience
- Minimum 3 years field experience in the field of nutrition;
- Professional experience in international humanitarian work and field missions abroad, especially in emergencies;
- Experience of work with the Red Cross Red Crescent Movement is an asset
- Sound understanding of the project cycle, establishing appropriate (SMART) objectives and indicators is required;
- Excellent written and oral communication skills;
- Good organizational, managerial, planning, reporting skills;
- Excellent command of French and English is desired; any other language knowledge (e.g. Arabic, Spanish, Russian) is an asset;
- Fully conversant with word processing, spreadsheet software and basic nutrition computer programs;
- Strongly motivated by humanitarian work;
- Ready to work in difficult contexts and spend time in the field, or to manage programs without direct access to the affected population;
- Possessing good capacity to analyze and summarize complex situations;
- Excellent ability to work under pressure in a potentially dangerous environment;
- Strong capacities to recruit, manage, coach and motivate a small team of nutritionists;
- Ability to take relevant decisions within a given framework;
- Open-minded and adaptable, empathic and diplomatic;
- Readiness and capacity to work in a multidisciplinary team involving other sectors linked to the economic security, and collaborating with Red Cross and Red Crescent movement' members.
- In line with the principle of neutrality, the ICRC does not assign personnel to a country of which they are nationals
- Candidates must be in good health and will have to do a medical check-up prior to departure in the field
- Candidates must possess a driving licence (for manual transmission vehicles)
- Candidates must be prepared to accept unaccompanied postings (i.e. no spouse, partner, children or dependents) for at least the first 24 months
- Rewarding work in a humanitarian and multicultural environment
- A two-week orientation course and other opportunities for further in-house training
- Generous social benefitsLength of assignment: 12 months
- Join an ICRC talent pool and be considered for future assignments elsewhere


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Home > AC Experience > Character Education
Character Education
Character Education in Anglo-Chinese Junior College is aligned to the college's vision of "Noble Ambition and Character, for the service of God and nation". As such, the college believes in cultivating students of sound character based on the college values of integrity, tenacity and passion.
ACJC's character development framework, which is adapted from Thomas Lickona's theoretical model, approaches character education at two levels. At the classroom level, every teacher is a role model who imparts values and social emotional skills through academic subjects and life skills lessons. At the college level, values are imparted through the establishment of a moral culture, active engagement with parents and the community and co-curricular programmes.
For character education to be effective, there is active communication of the college vision, mission and values between the school leadership and the stakeholders — namely the students, teachers, parents and alumni. As the stake holders identify with the school values, there are opportunities for them to apply and embody such values in activities like the weekly chapel service, morning devotions, assembly talks and college events. In this way, a moral culture is evolved.
Co-curricular programmes play a major role in shaping the values of the students. Every student is expected to participate in at least one co-curricular activity, to serve the community and to gain leadership experience. The college systems facilitate this learning process. The CCA skills framework ensures that all clubs, societies and performing arts incorporate values and socio-emotional skills in their training and activities. The CIP Project Management system allows the student to own and project manage under the mentorship of teacher. As the college believes that every student is a leader, leadership programmes are college-wide with compulsory and elective modules.
Another important dimension of ACJC's character development framework is reflection. Students reflect on their learning of values at regular intervals and record their learning in the student development portfolio. Parent volunteers also play a vital role in helping the school in character education and are the role models for the students. Meeting regularly to pray for them, these parents also host foreign students and provide dinner for those who do their revision in school prior to the year-end examinations. The college also actively brings in ex-students to help in character development. Alumni are invited as guests of honour in college events or to give talks on their areas of specialisation. Younger alumni who are studying in the local universities come back as peer tutors, coaches and advisors as well.
Above all, what distinctly shapes the character of ACJC students lies in the school motto "The Best Is Yet To Be". The college believes in always looking forward and endeavouring for the future. ACJC seeks to pass this principle to all its students.


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The Ortus learning and events centre is an uplifting addition to the Maudsley hospital estate that benefits from a collaborative approach to design.In recent years health experts have identified five factors associated with mental wellbeing: connecting with others; learning; giving; being active; and taking notice were identified as the elements key to good mental health by the New Economics Foundation in 2008.Now there's a building that reflects these findings. The Ortus learning and events centre in Camberwell, South London, is a light-filled cube that invites the public to share space and resources with academics, doctors and patients on the Maudsley mental health campus.The £6m event and conference building, sponsored by the Maudsley charity, is designed to be an uplifting, welcoming space that is open to all. It's the antithesis of the fortified Victorian asylums that were closed after the NHS moved from institutional to community care 30 years ago."It's got the Festival Hall factor," says Ken Cowdery, the client representative from Articulate. "Everyone is welcome. There are no barriers or security guards at the entrance. You can't tell who's a doctor, a visitor, a patient, or the local who's come in for a cup of coffee. It's changing the perception of what mental health is.Designing such an open, collaborative building presented the building services consultant, Skelly and Couch, with some tough design challenges, particularly around acoustics, thermal comfort and daylighting.The Maudsley wanted large, open spaces that could also function as intimate, contemplative spaces when required. The challenge was amplified by the decision to pursue a natural ventilation strategy as far as possible and to flood the building's core with daylight - Skelly and Couch had to devise a strategy allowing the free flow of air and penetration of daylight, while blocking noise.Fortunately, the consultant was able to influence the design at an early stage by engaging with the architects at building inception and then working closely with the trade contractors, thanks to the use of PPC2000 procurement. This awards projects to trade contractors on the basis of an outline brief and cost benchmark, and allows them to work collaboratively with design teams to an agreed budget. The result was that everyone on the design and construction team - from architect to contractor to M&E specialists - shared the client's vision for the building and were able to feed their expertise into the designs.
The Ortus learning and events centre is the home of Maudsley Learning whose mission is to "support and provide world class and accessible learning in mental health and wellbeing." Together with Ortus Online, Maudsley Learning aims to reach a local and world wide audience.The charity's vision of an open, engaging building is refl ected in its design, which is arranged over seven half-levels on a sloping site. Daylight fl oods in via windows and rooflights into a central atrium, where people are encouraged to meet and relax on the main staircase and half landings. The cafe has been placed at the entrance to tempt passersby inside, while wooden fl oors, exposed brick walls and burgundy drapes give the environment a warmth not usually associated with hospital estate buildings. As well as a large conference space, there are also smaller meeting rooms, offices and a terrace on the roof with uninterrupted views towards central London.The requirement for an open, connected building helped drive the services strategy, according to Skelly and Couch director Mark Maidment. "The Maudsley's philosophy works for us," he says. "We pursued a passive first "aircon light" strategy and its open form aids natural ventilation."Engagement with the architect at inception meant that Skelly and Couch were able to drive the form of the building at an early design stage. The consultant was responsible for positioning the building away from other structures on the estate to maximise daylight.It used the sloping topography of the site to step the structure and create half levels that give a sense of openness in the atrium and allow sunlight to penetrate deep into the plan (see diagram on page 31).Skelly and Couch minimised the need for mechanical plant, by utilising the passive stack ventilation effect in the atrium (which also doubles up as a theatre space on the ground floor). Fresh air enters the building through automated and manual windows, before passing up through an atrium and out of the building via louvres in the roof (see diagram on page 31).In the main conference rooms, which can accommodate 120 people seated, the raised flooring acts as a supply plenum. Fans can be turned on to encourage the movement of air, and cooled, if required, by a closed loop ground source heat pump (GSHP) consisting of 120m vertical loops and a heat/cool pump.An open loop system utilising the "Camberwell" was considered, but the site's position at the top of a hill made the option unfeasible. A 71m2 PV array on the roof (44 panels measuring 1.6m x 1m offering 10kW peak) helps power the GSHP, and saves at least 4 tonnes of carbon dioxide each year.While only the conference room is mechanically cooled (when occupied), every room - the cafe being the only exception - has underfloor heating.Exposed concrete soffits are a key component of the "aircon light" strategy. The thermal mass provides cooling, and Skelly and Couch were able to increase the area of effective thermal mass by using a ribbed design that increased the surface area of the exposed concrete.The success of the ventilation strategy depended on air being able to flow between separate rooms. To stop noise interference between connected spaces, cross talk attenuators were used, which allowed acoustic privacy without inhibiting air flow.For Skelly and Couch's low energy design strategy to be realised in the operation of the building, design details and installation had to be of a high quality. For example, the envelope needed to have very good airtightness and the supply plenum in the conference room had to be well sealed.Maidment says the two stage open book procurement method enabled consultants and subcontractors to speak to each other and ensure a high quality installation. "Often there's a main contractor in the middle who doesn't understand what we're doing, and they make the decisions."Maidment says the airtightness of the façade was dependent on quality workmanship. "It was about making subcontractors understand why they've got to do things in a certain way. If they know why they are doing it they are more likely to do it properly," he says.Another area where close collaboration between subcontractors was crucial was in the underfloor heating, where the heating elements had to be in close contact with the metal plates, in order for the floor to radiate heat. Discussions between the base floor contractor and mechanical engineer ensured a good result.
Ortus has now been in operation over one winter and summer. Maidment says the GSHP has worked well during that time achieving a COP of 3.8, slightly better than expected. The COP was calculated by measuring the complete electrical demand including all circulation pumps, an element that often gets missed says Maidment.Skelly and Couch has been monitoring energy during the defects period, and may be employed on a soft landings strategy when this comes to an end. During that time it has worked with the control contractor to come up with winter and summer settings. "The settings are very different," says Maidment. The period when you go from winter to summer is quite short, which I was surprised by. As soon as you have a few hot days you need to change over.Maidment says it has taken a little while to get the meters to read properly, but says figures from the spring and summer were looking very good and approaching the design figures. "We are looking at huge savings on the artificial light because the building is very well daylit, and as we move into the summer we are seeing the benefits of the passive cooling strategy."The open book partnering agreement meant that everyone knew what budget was being worked to, so if any element was coming in over budget, design teams looked at how they could value engineer costs elsewhere.As a result the project came in "on budget, on time, and on quality," according to Cowdery and the Maudsley now has a world-class building to match its reputation. CJ
By combining the lighting and HVAC controls on one network, Skelly and Couch were able to cut control costs by 40%. The controls specialist AIS suggested combining the controls using the wellestablished KNX protocol, which meant that lighting and HVAC could share field wire and the control system.Temperatures, lighting, and windows can all be controlled from a single control panel in each room (right), so avoiding the clutter of multiple wall panels.A lot of thought went into the design of the control panels. "People are often intimidated by controls and don't understand them, but they don't like to say in case they appear stupid," says Maidment."The person managing the building has no building services experience so we had to make sure the systems were understood."


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The Head Ball Coach is back in world of coaching professional football. Former University of Florida and University of South Carolina coach Steve Spurrier was named the head coach of the Alliance of American Football's Orlando-based franchise. The announcement was made on Saturday, with Spurrier announcing his appointment via Twitter.
The last time Spurrier coached on the professional level was back in 2003 when he was head coach of the Washington Redskins in 2002-2003 for two seasons. Spurrier went 12-20 over the span of two campaigns but then stepped down as the team's coach before returning to college football at South Carolina.
"The Alliance offers a unique opportunity to get back into coaching, this time for a spring season, and work closely with hungry, talented athletes looking to begin, revive or extend their professional careers," Steve Spurrier said in a statement about being named the Orlando coach.
Spurrier is widely known for his time in the college ranks, including his 12-year stint at the University of Florida and his nine years spent at the University of South Carolina. The former Gators' coach is a college Hall of Famer and seven-time SEC conference Coach of the Year award winner.
The Alliance of American Football (AAF), which was unveiled back in March, plans to debut a week after next year's Super Bowl. The league will have eight teams in its inaugural campaign and have a 10-game season. The AAF will have several slight rule variations in comparison to the NFL, including no kickoffs and every team will start possessions on the 25-yard line, a 30-second play clock and 50-man rosters.
All teams must attempt two-point conversions after scoring instead of kicking extra points, with the emphasis on kickers being much less needed. If the AAF reaches a second season, it'll be in direct competition with the revived Xtreme Football League (XFL), led by Vince McMahon.


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Really not much of a surprise that Not Locke/Bad Guy Dude was the Smoke Monster, but oh man! Still way cool!
Hey! So I'm going to try to make a Lost comic this season! Figure it'd be fun. Going to do one each week, or thereabouts. Hope you like it.
I explain difficult concepts with pictures


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Oct 01
You Should Be Dancing!
In the same way that nightclubs evolved from places where live bands provided the music to places where disc jockeys played records, disco changed the tradition of partner dancing.
Dancing to disco didn't require a partner – it was free form and full of individual and often exuberant expression. Dancing in a loose crowd became typical, and the crowd itself was often a combination of people from a wide range of backgrounds. ''Unlike rock music, whose ideal audience is teenage white male, disco brought together young and old, black and white, gay and straight,'' said Barry Walters, Rolling Stone senior music critic. ''It didn't follow any rules other than it had to be danceable."
Indeed, to satisfy the crowd and make the club a success, DJs had to figure out what songs were danceable (and many artists worked hard to make those danceable songs in order to be a part of disco's success). DJs learned to play music specifically for a crowd of dancers, and how to gauge the crowd's responses. The best DJs knew which songs would get people out on the dance floor.
The characteristics of disco, such as an eighth and 16th note, "four on the floor" beat, hi-hat pattern, and syncopated electric bass line, make it perfect for dancing. Typical disco dancing includes side-stepping in between bigger moves, raising arms overhead, large hip and pelvic movements, and twisting hands in time to the beat. A few common steps include pivot turns, foot stamps, and shoulder rocks. Bolder moves like jumps, moving forward and backward, and elaborate clicking of heels should probably not be attempted by beginners!
For amusement, enjoy Wikihow's step-by-step illustrated instructions on how to dance to disco.
Film critic Pauline Kael, referring to Saturday Night Fever and disco itself, said it touched on "something deeply romantic, the need to move, to dance, and the need to be who you'd like to be. Nirvana is the dance; when the music stops, you return to being ordinary." During the disco era, the music never stopped, and everybody had the chance to be extraordinary.
Join the Cape Symphony and the Boogie Wonder Band for Symphony at the Disco on October 13 and 14. Get your tickets now at capesymphony.org or 508.362.1111.
Special Offers on October 13: The Cape Symphony is offering $20 tickets to guests under 50 on October 13 at 3:00 PM and 7:30 PM.
In order to make this weekend of disco truly special, the Cape Symphony is partnering with The West End in Hyannis on October 13. The West End will offer a 20% discount on dinner with your Symphony at the Disco ticket. The West End also hosts a "Studio 54" party from 9:00 PM until closing time. Join Jung-Ho Pak, Cape Symphony Artistic Director & Conductor, and your fellow disco lovers for a dance party.


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When applying for a scholarship, many people tend to focus on writing the essay, and filling out the application correctly. However this means they often forget how powerful and important the letter of recommendation is to having a winning package.
Three basic things to remember when looking for a letter of recommendation:
*Know your recommender: Its not enough to just ask someone you think is respectable: their letter has less effect if they cannot offer concrete examples of your work and character.
*Know your audience: If you are applying for a scholarship from a fund that supports english majors, a letter of recommendation from a professor in the english department carries more weight than one from the economics department.
*Always avoid family: It doesn't matter if your uncle is the president of Coca-Cola North America; letters from family are weak and often discounted altogether. Prior employers, professors, advisors, and volunteer coordinators are safe categories for letters of recommendation.
To offer more detail, check out this article I wrote in 2004 on the topic.


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L'Eglise Clinet 1990
Chateau L'Eglise Clinet
Offering sweet black currant liqueur, loamy soil, truffle, caramel, and spice notes, this medium to full-bodied, fleshy, low acid, fully mature 1990 can be enjoyed now and over the next decade. Release price: ($510.00/case) *** Seemingly close to its plateau of maturity, yet at the same time still relatively youthful and fresh, the dark plum/purple-colored 1990 is beginning to have a hint of amber at the edge. A sweet nose of cola, black cherry jam, smoke, malt chocolate, and earth is followed by a full-bodied, opulently textured wine with very little acidity, still noticeable tannin, a very chewy mid-section, and sweet, layered finish. A very impressive wine that continues to go from strength to strength. Anticipated maturity: Now-2023. Last tasted, 5/02.
€ 3,500
October 2015
Chateau L'Eglise Clinet
Chateau L'Eglise Clinet is a wine estate producing luxury wines of exceptional quality, based in the Pomerol Appellation in Bordeaux, France. As a fine wine from the Right Bank Chateau L'Eglise Clinet remains officially unclassified, however, the reputation and status of the Chateau is up there with the best wineries in the world.
Chateau L'Eglise Clinet spans roughly 5 hectares in the wine growing region of Pomerol, and is mainly clay and gravel. The grape variety consists of 85% Merlot and 15% Cabernet Franc. Due to the natural slopes in and around the plots there is no excess water, which may play a part in the production of this elite wine. Annually, Chateau L'Eglise Clinet produces between 1,800 and 2,500 cases of wine.
1,800 - 2,500 cases
Pomerol/Right Bank
5.5 hectares
DISCLAIMER - Bordeaux Traders © 2015
- - All prices are only for perfect OWC's (Original Wooden Case) = 12 * 750 ml bottles.
- - All stocks are of verified European provenance.
- - Bordeaux Traders holds no responsibility over accuracy of information.
- - Images may not reflect wines held in stock.
- - Current Price is an indicative figure from market average; actual market value may vary.
- - Due to constant market evolution, buy/sell prices may be subject to change.


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Jun 26, 2019 9:33:29 AM
UPDATED: March 2018
Many of the elements in the footer are required by law, including the ability for recipients to unsubscribe from your newsletter, so we are not able to remove the entire footer from your emails.
If you are looking to remove the Constant Contact logo from the footer of your email, this is something that can be done very quickly at no cost to you if you are a paying customer. If this is the customization that you are referring to, call our support line and one of our support representatives will be able to assist you with this.
If you need further customization of the footer, our custom services team can work with you to make a custom footer. This is not a free service and costs $99. If this is something you are interested in please let us know and I would be happy to have our custom services team get in touch with you regarding this.
Please let us know if you have any other questions. Thanks.
Please remove the "Trusted email from Constant Contact" logo from our emails.
We are a paying customer and you have permission to go into our account.
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Thanks for posting! I have removed our logo from your footer. The next time you log in you will notice that it is no longer there!
Paying customer here. Similar to the previous posts, we would like the logo removed from the bottom of our emails as well. You have our permission to do this.
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I went ahead and removed the logo from the footer of your emails. Please logout and back into the account to see this update.
I would appreciate it if you removed the constant contact logo from the footer of my emails. I am a paying customer and you have permission to access my account.
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Hello @MaryS363 ,
The logo has been removed from your account. If you are currently logged into your account you will need to log out and then back in to see the change. This will take effect on all draft emails and new emails created from now on. Any previously sent emails will still have the logo within the footer.
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I have an account with Constant Contact and would like the "Safe Unsubscribe" LOGO removed from the footer of my emails. I want to keep the unsubscribe links and wording the same, I just want the green checkmark logo removed. As the account holder, I give permission for the customization department to do this.
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Hello @IevaS,
It looks like the Constant Contact logo has been removed from your account already. The extra customization of removing the Safe Unsubscribe logo would need to go through our Custom Services team. I did see that they currently have an open case to reach out to you about this, so you should be hearing from them soon.
Please remove the logo from our emails, too. Thank you!
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Thanks for posting. I was able to remove the logo from the footer for you. Please log out and back into your account to see it removed from the footer of any draft and new emails.


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Jan 21, 2017
Final Score: VCU 61, Fordham 58
Location: Bronx, N.Y. (Rose Hill Gymnasium)
Records: VCU 11-10 (4-4 A-10), Fordham 15-7 (6-2 A-10)
The Short Story: Trailing 32-16 with 2:51 remaining in the second quarter, VCU went on a 16-0 run to tie the game at 32-32 in third. The two teams battled as Fordham eventually led 58-57 with 37 seconds left. Out of a timeout, Keira Robinson drove into the lane and converted a jumper with 22 seconds left to give VCU the lead for good.
- Mooriah Rowser tied a season-high with 17 points to lead all scorers.
- Robinson had a double-double with 12 points and 10 rebounds, including the go-ahead bucket. She also had four assists and four steals.
- Robinson eclipsed 1,000 career points on a made 3-pointer just prior to halftime.
- Isis Thorpe also scored 15 points along with five rebounds. She shot 5-of-8 from the field.
- The Rams shot 45.1 percent overall and 50.0 percent from 3-point range for the game.
- VCU outrebounded Fordham 35-29 overall and held a 18-14 advantage in points in the paint.
- Both teams started the game in a defensive battle as Fordham held a slight 9-8 lead with 3:20 remaining in the first quarter.
- Fordham then went on an 8-1 run to take a 17-9 lead after the first stanza.
- The Black and Gold fell behind Fordham 32-16 with 2:51 left in the second period.
- VCU's comeback began with an Isis Thorpe jumper that sparked a 16-0 run spanning across halftime to tie Fordham 32-32 with 8:46 left in the third quarter.
- Overall, VCU outscored Fordham 22-11 in the third period as VCU held a slight 46-43 lead going into the fourth period.
- Fordham pulled out to a 53-49 lead with 4:26 remaining but Thorpe hit a 3-pointer to get VCU back to within 53-52 with 3:00 left.
- VCU retook the lead at 57-56 on a Curteeona Brelove layup but Fordham's Anna Kelly gave Fordham the lead back at 58-57 with 37 seconds remaining.
- The Black and Gold took a timeout to set up a play and Robinson was able to score the go-ahead basket with 22 seconds left.
- Ashlee Mitchell stole the ensuing inbounds pass and was fouled but missed both free throws.
- Ashley Pegram was able to come down with the offensive board off Mitchell's miss and went 1-of-2 at the line to give VCU a 60-58 lead.
- The Black and Gold's defense forced a missed shot from Fordham and Robinson came up with the rebound. She converted one of her free throws to make the final margin.
VCU will return to the floor on Jan. 28 at 1 p.m. to host Massachusetts


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Improve your shorebird watching skills at two of the best birding spots in the Midwest at this 2-day festival on May 3-4, 2019.
Experienced guides will take you on multiple field trips to Cheyenne Bottoms and Quivira National Wildlife Refuge during peak shorebird migration. Greater prairie-chicken lek viewing opportunities will also be available.
For additional details about the festival visit the KWEC Wings & Wetlands page.
or for official registration materials visit Wings and Wetlands Festival 2019.


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Articles tagged with: nervous
News »
It's Monday. I don't have a job.
For the first time in an exceptionally long time I am going to be job searching without having a job to go to everyday. I am extraordinarily lucky to have spent the past few years at a place that gave me the chance to save a little so I can take some time to figure out what I want to do with the rest!
Mostly I'm worried about starving to death. Or finding a way to balance that fine line between not spending a lot of money …
News »
Sometimes I take off my wedding ring and put my engagement ring on alone and try to remember the two months or so that I just wore the engagement ring and it's hard to even remember. That was only 5 months ago. It feels like forever.
This weekend JCPE worked for hopefully the last full weekend in a while (ie: morning – 3am both days) so I've been home. I finished Twin Peaks, I made two curtains and re-covered two pillows (and stared at my couch for a while trying to …
News »
I'll say three things about the Royal Wedding
1. Kate looked beautiful as did Pippa, William and Harry looked very handsome.
2. My wedding was planned first, for real.
3. I think it's nice to take a moment and be happy for other people, it's hardly ignoring all the problems in the world to watch the Royal Wedding. They mentioned it in their ceremony, they know that there's a lot going on, but they wanted to get married. The position that Duchess Catharine is in right now is a really really amazing place …
News »
I'm not going to make it.
I had A LOT of coffee this afternoon, which is rare for me in my old age (the past few months actually) and I'm a little shaky. Hit a snag with the make-up and not sure what's happening there. Put my dress into the cleaners on Sat and can't believe that I did that… what if something goes wrong?
I'm packing tonight when I get home… I need to go to bed early, I'm figuring the more I sleep the easier this week is going to …
News »
Let the anxiety dreams begin!
I've had a few 'wedding jitter' dreams in the past but last night's tops them all! In it, we went to the pier to do the ceremony and I FORGOT THE RINGS –>> ahhhhh so JCPE was calm as always and he went to go get them then we did the ceremony (and all the while I'm pretty sure we're being 'found out') but for some reason we weren't on the boat yet… so then I looked at my watch and it was EIGHT PM!! The …
News »
News »
I looked over these blogs the other day and I'm a bit concerned that you are all going to see it as just girl drivel about shoes (there's a lot about shoes). I beg you to take into account that the only two people that I can talk to about this are JCPE and my therapist. Literally, my therapist the other day was like, you can call me anytime… because she can see the pressure getting to me… probably because I was laying sideways in my chair with my head …
News »
I'm going to have SO MANY panic attacks in the next oh… EIGHTEEN DAYS! My tummy hurts and I can't think straight! OMG.
I was in the elevator today heading down for lunch and I remembered why I hate surprises! (hahahah oh god I'm watching this clip in another window. dead. THINGS ARE GONNA CHANGE FOR YOU TONIGHT!!)
Anyway. In elementary school I was in Girlscouts and they did that 'kidnapping' to go camping thing that I'm not even sure that people do anymore since everyone is crazy and suspicious. But, anyway …
News »
It's APRIL.
IT IS APRIL. um I AM GETTING MARRIED IN APRIL.
I can't feel my hands right now, that's how nervous I am. I just went to the bathroom to laugh at myself for a while. I CAN'T BELIEVE WE'RE DOING THIS!!!
Basically I'm slap happy like by myself right now (when, I'm not, I'm with others who DON'T KNOW)
I'm nervous. I'm excited and jittery is EXACTLY the word. I'm eating a cupcake. Um it's April 1 on May 1 I'll be married.
to this guy:
Now I can't feel the tops of my …
News »
We. Are. 47. Days. Away.
We're ok we're ok! We're not freaking out!
Kidding, we're freaking out a little. We had a bit of a 'our parents are going to kill us' breakdown this weekend, but I think we're over the hump! (I think)
It's absolutely a dichotomy between worrying that everyone we know is going to be mad and knowing that this is the best thing for the both of us. I think right now I'm in a 'I need to buy more things!' mode and JCPE's in a 'I'm really busy …


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Swimming with Humpback Whales at Ningaloo Reef
- Description:
- Swimming with humpback whales
- Itinerary:
- Full day boat trip
- Dates:
- August to November
Following the whale shark season comes the HUMPBACK WHALES!!! Swimming with these extraordinary mammals is an experience of a lifetime. Join this day tour and experience the ultimate wildlife encounter which is suitable for all ages for an experience you will never forget.
The 18 metre vessel, Venture IV is specially designed and set up for whale sharking it has a large under cover lover deck ,with easy access to the water. It has comfortable seating and large lounge in the middle of the lower deck and a huge upper deck for observation and sun bathing which is ideal to relax on in-between snorkels.
- Courtesy bus pick up and drop off from your accommodation
- Full day boat trip
- Morning tea
- Lunch provided – Gourmet buffet lunch including cold meat, bread, fresh salad platter, fruits & refreshments
- 2 x snorkels on the Ningaloo Reef
- Videographer on board daily to film your adventure (additional cost)
- A 4.5 metre Safety Zodiac in the water at all times
- Snorkeling gear provided or BYO (Prescription masks if required)
- Wetsuits
- Spotter planes to assist with sightings
- No show policy, if you don't see a Whale Shark go again for FREE!
All quoted prices in AUD and include GST.


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If You Thought Terrible Twos Were Bad Experts Say the 'Threenager' Is Way Worse!
Every parent or parent to-be has heard of the 'terrible two' phase but as someone who has been there four times, I can tell you that the twos are nothing compared to the age of three! At two they can be whiny and a bit defiant, but at three they can actually talk a bit more and it seems their attitude is beginning to fully develop!It seems that experts are now agreeing that while those two year old's are getting a bad rap, it's really the 'threenager' that parents need to be wary of!


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I am in Quito for 3 days. It's a city of 3 million people living at 9600 feet and surrounded by hills between 13 and 14 thousand feet which rise up dramatically on the edges of the city. It's late winter/ early spring here. Temperatures range from the 70's during the day and low 50's at night. Really pleasant. Just 27 K's from the equator which we will bike to in 2 days. Like many South American cities, it is a mix of the old and the new as it grows into a more modern city. While much of that is good there are the unfortunate elements such as a McDonalds down the street from our older hotel. One also notices that some of the new public structures suffer a little from lack of maintenance and remaining unfinished as plans are more ambitious than money. Overall it is a beautiful lush city with spacious parks. I have been meeting many of the people I'll be traveling with for 4 1/2 months. A pretty impressive group. Quite a few Aussies including Terry, Barry and Alex who I roamed the city with yesterday. They are garrulous free spirits quick with a laugh and a G'day mate just as one would expect. Hardy, a German, is a very handsome athletic man who is also working as a free lance writer for the trip. He writes for three different magazines. Cameron, a 40 some old Italian woman who now resides in British Columbia, has been ill with bronchitis and is struggling with the thin air. I was just speaking with Max, who now resides in New York but lists his nationality as Irish and it is clear from our conversation that he lives an existential lifestyle. Helen, our cook has to make meals for 43 people several times a day once we start camping – a big job. She works until Mendoza when we will welcome a new chef. Julie, another Aussie is quiet but appears very capable. I haven't learned much about her yet. Many others I have met but not in any detail. There will be lots of time to get to know them. Today I go looking again for a sim card for my phone. It's somewhat difficult to handle technical details since my Spanish is really poor. If I don't get one it is just fine since we will be in hotels much of the time in Ecuador. Yesterday I took a taxi to the cable car area where I went up to 13,700 for a view of the city. It sprawls out for quite a distance filling this high valley. I will attach a photograph.
18 thoughts on "Quito – A City of Heights and Big Climbs"
Love the details! We're excited for you. Looking forward to the updates.
With altitude and activity level you're going to be a lean machine. Make sure to get some calories in!
Steve & Heather
Looks like a beautiful city, Buck. Despite the fact that I wouldn't be doing what you are doing on a bet, I am jealous of your adventure. Hopefully you will be able to keep up with your posts. I look forward to them. By the way, I didn't even know you knew the word "garrulous!!!!"
Cool, Buck. Thanks for the pics and the descriptions of some of your fellow bikers….Sam
Buck-what a pleasure! John was here and Nancy-we had a great time! Keep it up … best … ed
Amazing view….looking forward to hearing about your adventures. Cheers from Thunder Bay. Bob and Nikki
Hey You old dog! Good luck on your adventure. Look forward to following your trek. Hope to see you in December. Tom
Looks like you made it! Bike arrive ok also? How's the altitude treating you?
Brian Bennett Outback Solar Electric Grand Marais, MN
Enjoy your trip, we will be keeping up with your posts! Have a wonderful journey and safe travels cousin!
hi buck
will you have time to catch a brook trout along the way?? just kidding, of course!! keep up the trip journal just like an english major would do! may you have a safe and wonderful trrip. brumby


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Visit to the Martyrs Lane in the Highland Park, which is located on a hill in the western city part. This is the best place to enjoy the picturesque panoramic view of the city and the Baku Bay. The best spot to take a picture with the fascinating Flame Towers.
Visit to Old City. We invite you to an exciting journey inside the Heart of Baku –Icheri Sheher. Old town is surrounded by impressive external stone walls. Massive double gates introduce you the world where centuries interweave. You will explore medieval Caravanserais (Multani, Bukhara, Smaller, Two-Stored), traditional mosques with calligraphic facades (Juma, Sinyg Gala), trading streets with unique atmosphere. You will head to the top of the Maiden Tower famous for its stories and legends behind; you will walk along Hamams with strict centuries-old traditions, houses of merchants and artists of different epochs. Finally you will discover the Shirvan Shakhs Palace that was built in XIV-XV centuries by the dynasty of rulers who changed the whole history of Baku.
Include: Lunch break
Heydar Aliyev Center (unique construction which has become the symbol of modern dynamic and ambitious city, 2014 Design of the Year award). Entrance to Fly to Baku and Pearls of Azerbaijan exhibitions
The Azerbaijan Carpet Museum is the treasury of Azerbaijan national Culture. Established for researching, keeping and displaying carpets and carpet items, as well as applied art works, the Museum has the most large collection of Azerbaijan carpets in the world. Different weaving techniques display, materials, regional schools and pictorial carpets will enchant the visitors.
Azerbaijan History Museum. July, 1920 History Museum was placed in the unique palace built by a prominent oil baron and philanthropist, Hadji Zeynalabdin Taghiyev in 1895-1901. The museum has 6 sections, laboratory, 10 funds, scientific archive and library. The exposition of the museum is situated in 35 halls. History and culture of Azerbaijan have reflected since ancient period before our days here.
Modern Art Museum. During the excursion visitors will have an opportunity to get acquainted with the collection of the best works of painting and sculpture of Azerbaijan avant-guardists from 2nd half of the 20th century up to now. The collection of paintings and sculptures shows aspirations, strivings and freedom of human soul. The permanent exposition of the museum include works of famous Azerbaijani painters, like Rasim Babayev, Ashraf Muradov, Gennadiy Brejatuk, and others. The separate hall exhibits classics of the western avant-guard, such as Pablo Picasso, Salvador Dali, and Mark Shagal, as well as classics of Western realism is presented by several pictures from the private collection.
Tucked into a high mountain valley, Lahij is one of Azerbaijan's prettiest villages with white-cobbled streets and balconied stone houses. But it also woos visitors with its scattering of antique coppersmith workshops and tiny craft shops. It's a great place to unwind in relatively cool summer air and with a short stroll, you can quickly get beyond the small tourist hub area to timeless parts of the village, orchard meadows and shepherd trails. Some of those lead eventually up to the crumbling remnants of half-forgotten fortresses, though you'll need to stay longer to walk that far. Our trip concentrates on giving you a taster of the village itself where people speak a unique local dialect and still practice skilled forms of copper craftsmanship that is transmitted within families from father to son. Visiting one of the original smithies is like stepping back in time. A wide range of traditional Azerbaijani metalwork items that are produced here can normally only to be found in museums elsewhere in the country. Indeed some Baku families make special trips to Lahij to buy traditional copper vessels that they believe add health benefits to food that is served from them. A great added delight of the tour is the journey to get here. After semi-deserts on the outskirts of Baku, the road winds through pretty countryside and over a viewpoint ridge with simple teahouses amid the trees. Then for the last 20km or so, the route follows a delightful narrow lane through woodlands and then a geologically spectacular canyon. Part-way we make a quick photo-stop beside the Zernava Suspension Bridge, a wobbly pedestrian-only contraption that carries fearless shepherds across the roaring river gorge.
Three hours' drive west of Baku, Gabala is a low-key yet stylish foothill resort town set in lush green woodlands that prove an enchanting counterpoint to the capital's striking semi-desert surroundings. Patchworks of fields fill with spring flowers. Hills are thickly forested in oak, walnut and mature chestnut. And the soaring peaks of the High Caucasus stand sentinel on the northern horizon. It's a majestic environment that is easy to appreciate using the cleverly conceived "Tufandag" network of cable car rides, whisking you up from an area of manicured urban parkland to a stylish ridgetop cafe, back down to a rustic valley and seasonal shepherd village then on through the woodlands to another view-restaurant with excellent wine selection and international menu. But Gabala is not just a well-conceived resort in a beautiful part of Azerbaijan, it also has a rich ancient history. A city known to the Romans as Kabalaka or Kabalah was for centuries the capital of a regionally important medieval state known as Caucasian Albania (no relation to today's Balkan country). Though utterly destroyed in later years, small sections of the ancient urban site have been recently excavated. After lunch, we visit this 'Old Gabala' where the imposing main gate stumps of a once-vast city wall can be seen along with cross-sections showing cultural levels dating back through a whole series of historical epochs. The site's brand new museum brings it all to life and on a clear day, there's a majestic mountain backdrop too. Altogether Gabala is a truly special discovery, while the scenically varied journey to and fro is a delight in itself, with many fine views en route.
Sheki is one of the most ancient cities of Azerbaijan, located on the picturesque slopes of the Great Caucasus Mountains. The excursion starts with a visit to the Palace of Sheki Khans (1762), Shebeke (traditional art) work shop, passing by the round Albanian church (V century). Guests will also visit the Museum of history, the Albanian church in Kish village (I-II centuries), where the famous Norwegian traveler Thor Heyerdahl has repeatedly conducted researches. This church is considered to be the first one in the Caucasian Region and was built in the memory of St. Elisaeus.
Quba is a small town about 200 km to the north from Baku located in the north-eastern slopes of Shahdag of the Greater Caucasus Mountains, at an altitude of 600 m above sea level, on the bank of Kudial-chai river. The town is situated on both banks of Kudial-chai river: the Muslim town, Quba, is located on the right, the higher bank, on the left there is a Jewish suburb, which before the revolution had been called "Krasnaya Sloboda", because most of the houses there were made of red brick.Here lives the biggest community of Mountain Jews all over the world. Travelers are visiting the Sinagoga and meeting local people hearing the stories of their specific origin and ancient vs modern lifestyle.


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While the proliferation of the smartphone has given all musicians – professional and aspiring – easy access to a recording device, there's no question that music played off such a device sounds decidedly… crap.
It's certainly not as on-point as simply writing down the song in your head, note for note, on sheet music.
But who has the time – or, for many, the ability – to do that?
Hell, even The Beatles didn't know how to read or write music – Paul McCartney still doesn't.
So to help out those who don't have time, as well as those who don't know how, there's Frettable.
Frettable's sales pitch is simple: "Play your instrument anytime, anywhere and our expert AI will write the sheet music. No experience is necessary."
The app's AI can handle sheet music if you're dealing with specific notes, can write tablature if you've got a guitar and even recognises chords.
Once it's done its job, Frettable creates the song as a downloadable version, in PDF, MusicXML or MIDI formats, so you can share your tune and even collaborate with friends and bandmates, wherever they are in the world.
It's the brainchild of Greg Burlet, who was a computer science student at the University of Alberta when he created it, aiming to solve a personal problem.
A keen musician and member of a band, Burlet's songwriting process had become significantly more difficult after one of his bandmates had moved to a different city.
"We would write guitar riffs and send the audio recordings to each other over email and then try to figure out what the other person was playing on the guitar," Burlet told the University's website.
"I thought it would be so much better if I could quickly send sheet music to him describing exactly what I was playing rather than an audio recording."
The cruel irony of it all is that now, with the success of his idea, Burlet is spending significantly less time with his band.
"Currently I'm more obsessed with making cool and exciting music software for bands to use," he said.


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Canmore Classic Sled Dog Races 2007
Fri, 01/26/2007 - 6:00pm admin
Mark your calendars for the return of the Alberta International Sled Dog Association Canmore Classic on February 3 & 4, 2007. Mushers and dog teams from across North America will descend on Canmore, Alberta to take part in an exciting weekend of dog sled racing at the Canmore Nordic Centre. Classes will include 4, 6, 8, junior and kid and mutt. There will also be purebred classes. A purse of over $5000 is on offer.


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MySQL Connector/C++ 2.0.3 m3 Development Release has been released
- Date: Wed, 19 Oct 2016 17:08:05 -0700
- From: karen langford <karen.langford@xxxxxxxxxx>
- Subject: MySQL Connector/C++ 2.0.3 m3 Development Release has been released
Dear MySQL users, MySQL Connector/C++ 2.0.3 is the next development milestone of the MySQL Connector/C++ 2.0 series, and the first public release. Apart from covering more X DevAPI features, it adds a new, plain C API, called XAPI, that offers functionality similar to X DevAPI to applications written in plain C. Thus, not only can MySQL Connector/C++ be used to write C++ applications, as before. Now, using the XAPI, MySQL Connector/C++ can be used to write plain C applications to access MySQL Database implementing a document store as well as execute traditional plain SQL statements. For more information about XAPI, refer to the documentation at http://dev.mysql.com/doc/dev/connector-cpp/xapi_ref.html. To learn more about how to write applications using the X DevAPI, see X DevAPI User Guide (http://dev.mysql.com/doc/x-devapi-userguide/en/). For more information about how to use Connector/C++ 2.0 and how the X DevAPI is implemented in it, see http://dev.mysql.com/doc/dev/connector-cpp/. Note The X DevAPI requires at least MySQL Server version 5.7.12 or higher with the X Plugin enabled. For general documentation about how to get started using MySQL as a document store, see Using MySQL as a Document Store (http://dev.mysql.com/doc/refman/5.7/en/document-store.html). To download MySQL Connector/C++ 2.0.3 m3, see the "Development Releases" tab at http://dev.mysql.com/downloads/connector/cpp/ X DevAPI Notes * New X DevAPI features added in this MySQL Connector/C++ release: + Methods for starting and controlling transactions + Using an X DevAPI URI or connection string to specify new session parameters + Capability of binding a session to the default shard and execute SQL statements there (using XSession.bindToDefaultShard()) + Methods for counting elements in a table or collection + Access to multiple result sets if present in a query result + Methods to count items in a result set and fetch a complete result set at once (using fetchAll()), instead of accessing items one by one (using fetchOne()) + Access to warnings reported when processing a statement (getWarnings()) + Access to information about affected rows, generated auto-increment values, and identifiers of documents added to a collection On Behalf of the MySQL/ORACLE RE Team -- MySQL General Mailing List For list archives: http://lists.mysql.com/mysql To unsubscribe: http://lists.mysql.com/mysql
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