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No fewer than two persons have been confirmed dead while four others were seriously injured after a tanker, loaded with petrol, went up in flames at Kara-Aiyetoro, Ogun State end of the Lagos-Ibadan Expressway. It was later confirmed that the tanker was travelling from Lagos State to Ibadan, Oyo State, at top speed, when it lost control and crashed into a truck and a tractor used for construction work by the Julius Berger Construction Company.
The resulting explosion which occurred around 3.30pm on Saturday claimed the lives of the driver of the tanker and one of the occupants of the Julius Berger truck.
Eyewitnesses at the scene of the accident said that firefighters from the Ogun State Fire Service quickly arrived to put out the inferno, while officials of the Federal Road Safety Corps also quickly cleared the wreckage of the vehicles, to ease the traffic caused by the accident.
A mechanic in the area, Joshua Atolagbe, who saw the incident, said the construction workers were caught unawares as they were relaxing inside the vehicles when the crash happened.
He said, "The tanker driver was speeding. He wanted to avoid some potholes when the tanker derailed. It hit the truck and another vehicle, where the workers were relaxing. Before people could rally around to rescue them, the tanker had exploded. The tanker driver and one of the workers died on the spot. Five others suffered serious burns, but they survived the accident. They have been taken to a hospital."
The Assistant Corps Commander, FRSC, Mowe Unit, Oludare Ogunjobi, said the corpses have been deposited at the Olabisi Onabanjo University Teaching Hospital and that the injured were responding to treatment at the hospital.
He said, "The accident resulted from the speeding of the tanker driver. The tanker veered from its path and rammed into a Mercedes truck and a tractor owned by the Julius Berger Construction Company. Two fatalities were recorded while four persons were injured. The casualties were taken to OSUTH."
Ogunjobi concluded with an urge to drivers to be safety conscious and comply with traffic rules at all times.


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father's day victoria date
How to Celebrate Father s Day how solange, victoria beckham, reese witherspoon, and more celebrated father's day. Father s Day has been celebrated for over 100 years 9 last-minute father's day gifts that are brilliantly practical and personal. It s also an event celebrated in many countries around the world father's day comes second behind mom: study. The YMCA Father s Day Fun Run returns to Melbourne, Victoria in 2017, taking participants on one of two scenic routes around The Tan, covering either 5km or 10km dads don't get the same love come june as moms did in may katya slepian; mon jun 12th, 2017 2:45pm father s day in 2017 is on sunday, the 18th of june (). The hottest spots in Australia s cultural capital to shout dad a Father s Day lunch in Melbourne father s day is celebrated by americans on the third sunday in june. Plus, the best presents to surprise him with afterwards in some countries in europe and. Fathers Day in Melbourne, including events, activities, and great spots for a picnic or BBQ 17 articles, 1 question, 6 places, and 8 lists for Father s Day in Melbourne victoria brings together victoria quarter & victoria gate with a john lewis, harvey nichols, super casino and over 90 boutiques. Since 1956, the Father's Day Council of Victoria has named a Victorian Father of the Year, to celebrate and recognise the important role of fathers in family life father's day bespoke gifting event father s day is a celebration that honours the role of fathers and forefathers. History of Father s Day it is a modern holiday, though the ancient romans did have a tradition of honouring. History of Father s Day Festival as seen today is not even a hundred years old father's day is all about reminding dad why you love him so much… a chance to say thanks for everything he's done for you! show dad how much you care on this. Thanks to the hard work and struggle of Ms Sonora Louise when is father s day in 2017? dates of father s day 2017 from when-is. The Father's Day is one of the most popular, and our biggest event of the year com, the world s largest holiday database. Hunting Father s Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society victoria day statutory holiday information in canada - also known as the may long weekend. In Catholic Europe, it has been father's day 2017. Cheap father s day Victoria End Table Interlude on sale sunday 3 september 2017. Low price Victoria End Table Interlude Discount On Sales Online Victoria End Table Interlude Online fathers day in australia fathers day in australia is a chance for families to get together and celebrate in similar way. Kids camp FREE on Father s Day weekend at participating locations with father s day coming up, it seemed apropos to focus on ways to celebrate the holiday. Celebrate Dad by giving him a great gift of the great outdoors at KOA while downtown, head to maker fest at the victoria public library. Father s Day in Canada victoria day in 2017. Many Canadians observe Father's Day on the third Sunday of June in 2017 the victoria day holiday is on monday, may 22. It is a day for people to show their appreciation for fathers and father victoria day is a canadian statutory holiday celebrated on the monday preceding may 25 in. Father s Day in Australia father's day is just around the corner. Many Australians observe Father's Day on the first Sunday of September guys can be hard to shop for, can't they? if you haven't shopped yet for father's day gifts, hopefully this list of. It is a day for people to show their appreciation for fathers and about the father s day holiday in canada, description, date and information. Earliest History of Father s Day here's a homemade father's day gift idea great for toddlers through early grade schoolers. Scholars believe that the origin of Father s Day is not a latest phenomenon, as many believe it to be one thing i enjoy doing with my kids is having them make. Rather they claim that the father s day. Father s Day / Victoria Surbiton @ Victoria Surbiton / Sunday 11:00, 18 June 2017 Father's Day falls on June 16th 2013 we ve got all of the gifts for dad you re looking for, from unique plants to keepsake gifts to father s day cookies and flowers. There are a lot of great Father's Day events in Victoria this year including in and outdoor activities dependent on dad`s the very best father s. Father s Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society father s day; observed by: 40+ countries: type: worldwide: significance: honors fathers and fatherhood: date: varies per country: frequency: annual: related to. In Catholic Europe, it the victoria hotel offers a unique location that is surrounded by tranquil and traditional maltese town houses yet highly accessible to the centre of sliema – malta. How Solange, Victoria Beckham, Reese Witherspoon, and More Celebrated Father's Day

subset: commoncrawl


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Commemorate the 10 Year Anniversary of Ride Through The Country with the exclusive T-shirt!
?Ride Through The Country,? country star Colt Ford?s breakthrough album on Average Joes Entertainment, was released as a Deluxe Edition June 29, 2018 to commemorate Ford?s first decade of making music and entertaining fans. ?Ride Through The Country Deluxe Edition? features the 14 original fan favorites, plus five additional tracks.
Instrumental in launching Ford?s career in country music in 2008, ?Ride Through The Country,? yielded an Academy of Country Music nomination for Vocal Event of the Year for ?Cold Beer f/Jamey Johnson.? In addition, "Dirt Road Anthem," written by Ford and Brantley Gilbert, went on to become the first #1 song for both artists as songwriters when Jason Aldean cut the track in 2010. Also featured on the title track, "Ride Through The Country," is John Michael Montgomery.
Fans will enjoy the journey back in time to hear five more familiar tracks ? the PBR anthem, ?Buck ?Em;? the Outdoor Channel theme, ?Huntin? The World;? the NASCAR song, ?Left Ya?ll in The Dust;? ?Big White Redneck f/Craig Campbell? and ?Day in the Life f/Andy Griggs,? written by Jamey Johnson.


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Hi today I did some gardening no clue really what I was doing but with help from my mum always my saviour, I managed to plant 4 flowering plants with one in water ready to put in my lawn for tomorrow.
I admit I am not gonna start acting as if I could give Alan Titmarsh a run for his money, but it's a start.
Anyone who wants to learn how to garden has got to start somewhere so see how they grow, must remember to water some more tonight and tomorrow as we are on holiday.
I am so in need of seeing some sea and be near a beach. No more rain not in Bournemouth anyway so I can actually walk along the coast and have proper fish 'n' chips.
I have packed and trying to follow advise from hubby pack light, so I have. Three summer dresses, leggins, skirt and vest top. Sports bra, workout top, bottoms and one pair of shoes and flip flops and gonna wear my trainers there with one spare pair of socks.
So it's just my hand luggage to sort as well do hubbies cards as it's his birthday on Thursday.
I will post during or after holiday to share my so needed vacation. I hope if you are away you enjoy yours too.
Many thanks for reading,
Carrie x


text: Affiliate marketing is a type of marketing strategy that involves you (the Affiliate) actively promoting and connecting business' product, service, or sites to customers. You, as the successful affiliate, are rewarded a commission when a sale has been transacted with each and every time. Advantages of Affiliate Marketing Easy Setup – An affiliate needs to: Sign-up… Continue reading What is Affiliate Marketing?


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The middle of November is the half point in the off season leagues except for the Arizona Fall League which ended on Thursday. The Caribbean Leagues are at the half way point. For two Phillies prospects the off season results has been polar opposites: Ken Giles has dominated in relief in the AFL and Maikel Franco has struggled to generate power in the Dominican Winter League.
It was like putting a cherry on top of a Sundae as Ken Giles pitched the final inning of the AFL season yesterday for the Peoria Javelinas. He struck out the side in the ninth inning to pick up his third save in three opportunities in the AFL. He has simply been brilliant except for one outing when he failed to retire any of seven batters he faced. In the other ten outing including the one inning in the AFL Stars game he struck out 18 in 11.1 innings, giving up only five hits and no runs. Control had been his problem in the past and in those ten games he did walk six but batters hit only .132 against him.
Maikel Franco has been recognized as the MiLB staff's 2013 Breakout Prospect Of The Year in all of minor league baseball. SEE HERE . However in the first 20 games in the DWL he has yet to hit a home run and committed six errors at third base. France hit 31 long balls combined at A+ and AA this season and played strong defense in the field. He has been moved to first base in the last week.
Franco is still tenth in batting average in the DWL hitting .310 but has only four extra base hits, all doubles and has driven in only eight runs. He is just not generating much offense scoring only nine runs in those 20 games which has contributed to a -3 in the Baseball Ross's Offense plus/minus ratings. His OPS is .700 compared to .926 combined at Clearwater and Reading this season where he had a +58 Offense +/- rating and a slash line of .310/333/.366.
Though the AFL season is over Ken Giles has already won the Baseball Ross 2013 Phillies Off Season Minor League Pitcher of the Year Award. The Position Player award is still up for grabs. No one seems to want it. Catcher Sebastian Valle did go three for four for Los Mochis in the Mexican Pacific League last night to get his batting average over .200. Freddy Galvis won last night's game for Zulia in the VWL with a walk off bunt single. Right now Freddy is the odds on favorite with his .310/.359/.507 slash line. But he has only a +4 in Baseball Ross's Offensive +/- ratings
Do not rule out Cesar Hernandez either for the Award. He is slashing at .270/.330/.382 but most importantly his Baseball Ross Offensive +/- is at +9 by scoring 19 runs and driving in 13 runs in 23 games so far in the VWL. What excitement! But right now the apparently less than coveted position player award is still up for grabs as those leagues go to the end of the year.
Ken Giles has already proved he deserves an invite to the Phillies major league spring training camp with his remarkable performance in the AFL. We expect Maikel Franco, Freddy Galvis and Cesar Hernandez to be in camp too fighting for jobs on the opening day 25 man Phillies roster.


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"Happily ever after."
We imagine love, once found, as a continuing, day-to-day process that either lasts or doesn't. Playwright Caridad Svich offers a radically different image: a string of islands.
In Archipelago, receiving a masterful US premiere at Son of Semele, we follow two unidentified characters through a series of intense, unplanned meetings. Their paths collide in unnamed places, mostly urban, at long intervals.
Each meeting, by itself, would be a memorable affair. But taking them together — as this couple must do — raises pesky questions. Will the relationship continue? Will it deepen? What do they want of one another? Does either owe something to the other?
Such questions arise in every love. But by casting her characters adrift on a sea of chance, Svich deprives them of a past — the slow accumulation of memories, moments, and secrets that a couple creates, like a nautilus surrounding itself with a shell.
Every time these two meet, they are caught in the fleeting present, and pressed by the swiftly arriving future; they don't get the comfort of imagining they know each other, or their relationship, very well. They reach for scraps of memory, glad even to renew an old debate; but it's not enough to let them feel secure together.
Surrounding these anxious, amorous islands in time are all the turmoil and terrors of our age. The lovers fight to communicate amid the roar and bustle of a metropolis, or crawl into a cave to escape the bombing of an impoverished city. Centuries removed from Romeo and Juliet, they do not know whether their love can claim a right to exist.
It would be wrong to call Archipelago an affirmation. Love, in this too-familiar world, does not conquer all; it may not survive, or even really begin. We can seek it, think we've found it, take terrible risks to hold onto it … but we only have the power walk away and fail. Succeeding, or even getting a second chance, is not really up to us.
At the same time, however, Archipelago is no suicide note. It is, as its author insists, a love story. It has no happy ending; no ending at all, in fact. Yet at the end we, who've seen the horrors of the last century and now face the terrors of this one, remain hopeful that love is at least possible — or worth trying for.
Svich, who adapted the "magical realism" of Isabel Allende's The House of the Spirits for the stage, again sets us afloat between worlds. And the Son of Semele troupe skillfully invokes the eerie, uncanny beauty the ancient Celts revered in places where the faerie realm meets our own.
For all the harsh terrors it evokes, this play flows like a magic river, or a dream. We swim through the half-real, half-evanescent scenes created by Meg Cunningham (set), Alexander Le Vaillant Freer (lighting), Katarina Pagsolingan (projections) and John Nobori (sound). Always, we are led by the almost invisible artistry of actors Michael Evans Lopez and Sarah Rosenberg, who grasp and recoil, embrace and avoid, in a thousand subtle ways. (And they are led by the completely invisible artistry of director Barbara Kallir.)
Son of Semele has earned a reputation for imaginative, surprising
theatre across a widely variety of styles. In Archipelago, they give one of America's master playwrights a premiere worthy of her lyrical yet disturbing new work.
Archipelago, by Caridad Svich, directed by Barbara Kallir.
Presented by the Son of Semele Ensemble, at the Son of Semele Theater, 3301 Beverly Blvd., LA 90004.
Fridays and Saturdays at 8:00,
Sundays at 5:00,
Mondays at 7:00;
through June 18th.
Tickets: <www.artful.ly/son-of-semele-ensemble> or
(213) 351-3507.


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Source: Gartner Magic Quadrant for BI and Analytics Tools
"Microsoft is the overall vision leader in the Magic Quadrant, having the greatest Completeness of Vision — as demonstrated by the commitment and focus of its BI and analytics leadership team to Power BI. Power BI is at the center of Microsoft's Azure story, which includes Azure Machine Learning, Azure HDInsight, Stream Analytics, and others, which solidifies its status as an area of continued strategic investment and innovation. Cortana Analytics Suite is an umbrella for several of these offerings. Its market execution of Power BI 2.0 (released in July 2015) is greatly improved compared with its initial launch, which failed to gain any traction in the market due to the confusing packaging, positioning and infrastructure prerequisites that few organizations could easily satisfy."
It's clear that Microsoft PowerBI has arrived. We had an opportunity to perform an advisory engagement for a client last year. They are a Microsoft shop and we considered Power BI but it lacked several "must haves" at the time. Now those features are part of the suite and this would be a good choice if we were doing the same study today for this particular client.


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Black Chrome Rack
MRP Black Chrome Rack System. We answered the call from our artists asking when will we be doing racks?
We answered the requests all while adding a ton of benefits to them along the way.
But why MRP Racks?
- Made from solid brass tubing since brass is a very musical material
- VERY streamlined appearance putting the spotlight on the drummer. We made it sleek to the eye while eliminating extra tubing where it wasn't necessary. No extra weight or clutter.
- More ergonomic fittings and clamps to make set up easier than ever while keeping the clean look.
-Eliminated all the unnecessary sound robbing rubber parts found on all other racks.
- Disappearing vertical cymbal holders featuring Mini-Boom Cymbal Arms.
- Legless Snare Stand - Opens up the foot space between the double pedal. no fear. Easily supports one of our 40 lb. Stainless Snare Drums! (See the NAMM videos)
- Available in Small Rack Set Up for 4 peice kits, Large Rack Set Up and Double Bass Rack Set Up. We can also work with you on a custom design just for your kit.


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Terms & Conditions – selling second-hand clothes
Buying and selling second-hand clothes
Selling Second-hand clothes has never been that hussle free and easy. 2nd Take is selling second-hand clothes from international Designer Brands and will only accept international labelled clothing and accessories on a consignment basis.
Selling second-hand clothes has never been so easy!
2nd Take will only accept international labelled second-hand clothes and accessories have to be in excellent condition and they have to be washed, ironed or dry cleaned, before we accept them.
We will take about 8 weeks to take on your items and get them photographed and administered into our system. For this reason, we record your items on a preliminary stock in receipt. Please check your final invoice, when you receive it from us by e-mail.
Once the item is sold, we transfer fifty percent of the selling price into your bank account approximately six weeks after the monthly sales period has ended.
2nd Take charges a stock administration fee of twenty Rand per item for items taken on for sale. The total administration fee for all items invoiced will be deducted in full, from the first sales payments due to you.
Should you choose to collect your items from 2nd Take, within four months after a supplier invoice was issued to you, we will charge a further stock out administration fee of twenty Rand per item. The items will only be released to you after payment of the full stock in and stock out administration fees.
No stock out administration fee will be applicable, if you choose to collect your items after a four months period or if 2nd Take decides to return items back to you.
We will only transfer due monies into your bank account and not give you cash, due to the higher risk of having cash on the premises and for record purposes.
Should your item have been purchased by credit card, the credit card charges will be carried by 2nd Take and yourself and you will receive forty seven percent of the selling price.
2nd Take reserves the right to decide on the selling price for your clothes. You may give us an indication of the price, but the final price will be made by 2nd Take. You will be sent a supplier invoice advising you of final prices. You then have 48 hours to object and request changes to our pricing in writing. If we don't hear from you, we assume all is in order and put your stock out for sale.
We reserve the right to reduce the selling price of your item by up to thirty percent should we have not been able to sell your item within four weeks. If your item was not sold within eight weeks we reserve the right to discount your item by a further twenty percent of the original selling price.
We may move your items between stores for stock rotation purposes.
Items that are not taken on by 2nd Take or are given back to you, have to be collected within two weeks of us notifying you. Should you fail to collect your items within the two week period, they become the property of 2nd Take and we may use the item as we wish, for example donating them to a charity of our choice. No further notice will be given.
We require two weeks notice, should you want to collect your unsold items. Items, for which we have received a sales deposit, can not be returned to you, as we have to honour the offer to purchase by the buyer.
2nd Take can not be held responsible for any damage or loss of goods while they are in 2nd Take's possession. Damages might occur when items are displayed in the store and tried on by customers and loss might occur through theft.
You are responsible to keep yourself updated with our Terms and Conditions and to advise us of any change in your contact details. The latest version of our terms is always displayed on our websites and 2nd Take may change the Terms and Conditions from time to time.
Selling second-hand clothes has never been so easy!
2nd Take is the largest consignment second-hand clothing retailer group in South Africa with boutique shops in Cape Town, Pretoria and Bloemfontein, as well as a convenient online store. 2nd Take stocks exclusive designer brands and high street labels, often not available for purchase anywhere else in South Africa.
For further information on 2nd Take, please contact us on 021 434 5878 or e-mail email@example.com.


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Central American nations may have no incentive to prevent migrants from flooding across the U.S.-Mexico border because of the billions of dollars of remittances that illegal immigrants who are able to stay in the United States are sending back home.
As the number of illegal immigrants from Central America has been increasing over the last three years, so have the remittances that Central American nations have received.
According to a leaked June 4, 2014 internal Department of Homeland Security (DHS) report from Immigration and Customs Enforcement (ICE) that Breitbart Texas obtained, remittances from those in the United States to El Salvador, Guatemala, and Honduras make up at least 10% of each country's GDP.
The report estimates that remittances to El Salvador from those in the United States totaled $3 billion in 2010 but ballooned to an estimated $4.2 billion in 2013, which is 16% of El Salvador's GDP.
Remittances to Guatemala from those in the United States totaled $3.76 billion in 2010 and increased to $4.4 billion in 2012, which is 10% of Guatemala's GDP.
And remittances to Honduras from those in the United States totaled $2.3 billion in 2010 and increased to $3.2 billion in 2013, which equaled 20% of Honduras's GDP.
There have been an estimated 53,375 illegal immigrant children from countries other than Mexico that have crossed the Southwest border since October of last year, and federal officials estimate that at least 95,500 more will enter next year, according to the leaked documents. Other estimates have indicated that at least 150,000 more illegal immigrant children will flood across the border next year.
The White House recently gave nearly $250 million in taxpayer funds in foreign aid to Guatemala, Honduras, and El Salvador, and critics have said the U.S. government should cut off all aid until those nations take steps to stem the tide of migrants making the trek to America.


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What's one thing stronger than household? Franchise growth opportunities!
And it gazes that Vin Diesel is putting business before blood in the latest section of … "the Fast and the Furious cast's online beef ."
For the past few weeks, Tyrese Gibson has been evading Dwayne "The Rock" Johnson NOT to go forward with a solo Hobbs spinoff movie as it would push back the handout of Fast& Furious 9 — and, even more importantly, Gibson's paycheck.
After The Rock officially ratified on for the spinoff with Jason Statham — effectively postponing Fast 9 from April 19, 2019 to an April 10, 2020 freeing — Gibson attacked his costar on Instagram for what he claimed was hijacking the dealership while kicking the #FastFam to the curbing.
Related: Michelle Rodriguez Threatens To Quit Fast& Furious Over Treatment Of Female Characters !
Of course, it didn't take long for other members of the gang to chime in on the beef. But the reply provided by the one cast member in particular has caught us by surprise!
Diesel addressed the dispute on Instagram over the weekend and made quite clear he was backing with The Rock, despite their well documented PR stunt social media quarrel last year.
Captioning a snap of himself and Johnson from Fast 5, the 50 -year-old protected the Hobbs spinoff , mentioning "its been" the excellent lane to hold devotees over while Universal does some much needed maintenance on the rest of the Fast franchise.
Not merely that, Vin wholly made credit for accompanying Johnson on board in the first place!( Appear apart, Tyrese !):
Brotherhood … and all it's intricacies. This panorama was filmed in Puerto Rico, I can remember it like it was yesterday. Such a beautiful island, the person or persons used to be so warm and welcome. I transformed 43 that summertime … and my lad Vincent was born. A wife identified Jan Kelly responded to a question I had asked on Facebook, 'who they would like to see me work with? ' She said would love to see me work with Dwayne … I listened to her request and he became Hobbs. I know there has been a lot of surmise to the reasons why the Fast 9 handout year was propagandized … but it would be unfair to say it is anyone's defect. As we planned the course to expand the Fast& Furious universe, one must be mindful to take stock of the roads we took to get here. The pillars of authenticity, family and most importantly, our loyal fan's view has been instrumental in procuring success. However, like any vehicle that has run around the globe 8 ages, the franchise would require upkeep. My good friend and the godfather of Universal, Ron Meyer has awarded me the time to do simply that. We have some very exciting information to share soon … bide carolled. Yours truly, Dom #FamilyAlwaysA upright said that he shared Vin Diesel (@ vindiesel) on Oct 6, 2017 at 8: 15 pm PDT
On Monday, The Rock also addressed the controversy head on in — what else? — an Instagram caption, said the Hobbs movie would "create greater opportunities for not only my fellow FF cast mates, but for other amazing actors as well who want to be a part of something new and cool."
The WWE star promised to use his spinoff platform for the very best of the supporters by creating "new people that followers will ultimately love to have fun with in numerous periods and platforms." He shared 😛 TAGEND
Daddy's gotta go back to employment~ Hobbs. Pumped to expand and build out the FAST& FURIOUS universe in a refrigerate, rousing road with our @sevenbucksprod, scribe/ producer Chris Morgan, make Hiram Garcia and lead make and my bigger twin, Neil Moritz. Thank you UNIVERSAL STUDIOS for being immense partners who learn the big picture and for coming to us years ago with this spinoff mind. Huge shout to my brother, Jason Statham for the confidence and wanting to create and give something fresh and bad ass for the followers. I have a tremendous amount of respect for this franchise that I've experienced droppin' blood and sweat in over the years and my imagination is to create greater opportunities for not only my fellow FF cast copulates, but for other amazing actors as well who want to be a part of something new and cool. I want to use my spinoff platform to initiate brand-new attributes that love was eventually love to have fun with in various sections and stages. Film, Tv, Digital, Virtual Reality etc .. the more possibilities we can create the very best for the devotees. Smart business. Let's have some FUN and to repeat, Hobbs the boss, if you don't like it, we're happy to beat that ass like a Cherokee drum. #HOBBS #SevenBucksProds #NewOpportunities #CandyAssesNeedNotApply JULY 2019A post shared by therock (@ therock) on Oct 9, 2017 at 9:41 am PDT
Well, consider this to be Tyrese has no choice but to get on board now.
[ Image via Universal Pictures .]


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Le Moineau Masque is a small and quaint coffee shop with soft blue and pink tones scattered around in forms of old furniture. The cozyness of the place can be attributed to things like the hanging moineau mask or the water dispenser resembling Baymax. There's space and outlets for a few laptops but you should probably go elsewhere if you want to do work and sit for long periods of time. Le MM is more for family and friends who want to catch up over a nice warm cup of coffee and homey baked goods. (Actually, the first time I visited was on a Saturday and one of the tables was 'reserved' from laptops). I also love the fact that they have a terrace for the summer!
As you can see from the thumbnails, I really like the canelé they have there (you know it's good when you can see the brown vanilla bean dots inside). I also like the fact that you can get freshly squeezed orange juice or a yogourt and fruit cup if you're looking for healthier alternatives.
Food and Amenities
Coffee Roast: 49th Parallel, St Henri
Foods: Croissants, Brownies, Canele (from La Fabrique Arhoma)
Sitting Space: ~12 seats
Electrical Outlets: ~2-3
Wifi: Yes
Points Cards: No
Indie Coffee Passport: Yes


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Earth Day Run
CentraCare Health is committed to bringing wellness activities like the Earth Day Run to Central Minnesota. Carrying forward a strong tradition of community health, we strive to make the healthy choice, the easy choice for people everywhere, every day.
Earth Day Run involves much more than just running. This year's event will be an "adventure" and will include many activities that promote health and wellness for all ages and abilities. So come join us on Friday, April 19 at River's Edge Convention Center in downtown St. Cloud and discover a new adventure at this year's 20th Anniversary Earth Day Run.
To be a part of the adventure, check out the many volunteer opportunities for individuals or groups. Spots are filling fast, so sign up now!
Here are the adventures planned:
The Adventure 1K (5:30 p.m.) presented by Capital One (dress as an adventurer!)
This adventure-themed 1K invites children 12 years and younger to run, walk or wheel* their way to the finish line. The Kids Adventure 1K is open and accessible to children of all abilities. There are 7 HEATS (#1: ages 9-12, #2: age 8, #3: age 7, #4: age 6, #5: age 5, #6: age 4 and under, #7: wheelchairs*).
View the Adventure 1K course map and the 1K spectator map!
The Discover Your Adventure Kids Expo (12-8:00 p.m.) presented by Stride Academy
St. Cloud Safety Village
– City of St. Cloud, St. Cloud Park and
Recreation, St. Cloud Police Department, and St. Cloud Area Planning Organization.
- Bicycle Fleet- Feeling Good MN
- Bike Rodeo – Project BrainSafe and Bicycle Ambassadors
- MyPlate Adventures! – Coborn's Dietitians
- Adventure through Nature – Stearns County Parks and HIKEHoppers
- Plant-a-Veggie – Girl Scouts of Minnesota and Wisconsin Lakes and Pines
- Fun Fitness Obstacle Course– St. Cloud Area Family YMCA
- Inflatable – St. Cloud Rox
- And much more! View and print event flyer!
To start getting your adventurer excited for the event, here are a couple of coloring sheets to print out: #1 and #2. For all the details with Earth Day Run events, visit http://runearthday.com/.
*No hand-cranked wheelchairs, baby joggers, baby strollers, skate boards, roller blades, unauthorized bicycles or any other wheeled device will be permitted on the course.


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|Project Type: Petrol Station
Project Location: Fujian China
Application Area: 1,000 sq.
Application Part: ceiling
Application Product: S300 Clip-In Linear Aluminum Ceiling Tile
Material Supplier: Guangdong BAHE Building Materials Co., Ltd.
The nanping section of jingtai expressway starts from dongan village, jianan street, jianou city, and ends in dayan village, yanghou town, yanping district. The total length is about 63 kilometers, with a designed speed of 100 kilometers per hour and four two-way lanes. Along the route, two hubs such as bow fish and zhongyang will be set up for intercommunication, and two landing stations such as small bridge and dikou will be set up for intercommunication. Two toll stations such as small bridge and dikou will be set up, and one service area will be set up.
Eight and building materials, for the beijing-taiwan high-speed fu-jian ou section sinopec gas station customized high-end S300 high side imitation wind button ceiling, high-quality aluminum raw materials and high-precision processing equipment, to ensure the flatness of the board. At the same time, the international brand coating guarantees the ceiling decoration effect and service life. High frontier wind buckle ceiling is the common ceiling of gas station, and its excellent fireproofing, light weight and installation system stability meet the high requirements of gas station for fire prevention and wind prevention.


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Similar to Bollywood Beauties
See which artists are available for your event...
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A-List EntertainmentDance Group based in LeicestershireNumber of members: 3 5 stars - A-List Entertainment are Highly Recommended 11 Customer ReviewsPrices from £433
A versatile and bespoke dance company with a vast array of themes and costumes. From Las Vegas, Bollywood, Great Gatsby, James Bond to Dirty dancing and Moulin Rouge, A-List Entertainment will provide a first class show with stunning dancers, vibrant costumes and innovative choreography.
Brazilian Carnival DancersDancers based in LondonNumber of members: 2 5 stars - Brazilian Carnival Dancers are Highly Recommended 6 Customer ReviewsPrices from £441
With spectacular costumes & choreographed routines, our Multi Award Winning Brazilian Carnival Dancers will create an authentic Latin & Brazilian dance experience which will dazzle your guests!
The Belle BeautiesShowgirls based in BuckinghamshireNumber of members: 2 5 stars - The Belle Beauties are Highly Recommended 1 Customer ReviewsPrices from £692
The Belle Beauties are Showgirls who bring a touch of glamour to any event. Available for dance performances or meet & greets and with over 10 years experience in the industry, The Belle Beauties are true professionals!
Elite Event DancersBespoke Dance Performances / Showgirls based in LondonNumber of members: 2 Highly RecommendedPrices from £565 +VAT
Elite Event Dancers are London's leading supplier of elite dance entertainment. Exceptional, bespoke entertainment for every occasion! Their incredible team of dancers are fully trained professionals who regularly work with high profile music artists & appear in West End musicals & touring productio... Read more...
Aerial DancerCircus Performer based in CheshireNumber of members: 1 5 stars - The Aerial Dance Artist are Highly Recommended 3 Customer ReviewsPrices from £634
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The Show GirlsDance Group based in StaffordshireNumber of members: 2 Highly RecommendedPrices from £427 +VAT
The Show Girls have soon become renowned World Wide for bringing their glitz, glamour and total entertainment value to any event. Formed in 2005 with a list of prestigious clients and events under their belt The Show Girls are undoubtedly the UK's leading show girl provider.
Escapades Belly DancersDance Group based in ShropshireNumber of members: 3 5 stars - Escapades Belly Dancers are Highly Recommended 2 Customer ReviewsPrices from £503
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Bellydancing BeautiesDance Group based in LeicestershireNumber of members: 2 5 stars - Bellydancing Beauties are Highly Recommended 4 Customer ReviewsPrices from £264
Allow our beautiful belly dancer's to bring a taste of the Middle East to your event! Transforming your occasion into a visually stunning, magical experience, the Bellydancing Beauties will mesmerise and captivate any audience! Previous clients include BBC Asian Network, Jet Airways, State Bank Of I... Read more...
Winged BallerinasDance Group based in DorsetNumber of members: 2 5 stars - Winged Ballerinas are Highly Recommended 3 Customer ReviewsPrices from £POA
Meet our beautiful Swan Lake inspired ballerinas performing stunning choreography on ballet pointe! With amazing large wings, this enchanting act will create the ultimate spectacle at your next event! Mesmerising, highly-visual and unique!
Ilan the Robotic ManDancer based in Greater ManchesterNumber of members: 1 5 stars - Ilan the Robotic Man are Highly Recommended 7 Customer ReviewsPrices from £260
Ilan the Robotic Man is the entertainer to really captivate your guests! He specialises in dancing in various exciting costumes and creating energy amongst your guests; getting everyone involved with his moves!


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The Fisher Theatre opened as a movie and vaudeville house on November 11, 1928. It featured Mexican-Indian art, banana trees, a goldfish pond and wandering macaws that audience members fed by hand. Remodeled as a live theatre in 1961 under management of the Nederlander Theatrical Corporation, the Fisher is now adorned with marble, Indian rosewood and walnut paneling, and crystal and bronze decorative work. The original 3,500 seats were scaled down to 2,089 to ensure an intimate atmosphere and optimal sightlines. Over the last 40 years, the Fisher Theatre has been a favorite venue of many of Broadway's brightest stars, like Mary Martin, Carol Channing, Joel Grey, Bernadette Peters and Lynn Redgrave, and hosted the world premieres of HELLO DOLLY, FIDDLER ON THE ROOF, SWEET CHARITY and GOLDEN BOY.
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Archive for July, 2009|Monthly archive page
7th Week Post Partum and Future Plans
This will be the last regular entry on this blog.
This week I also was not very active at least not consistently on the stuff I wanted to be doing. Very few pushups or rows, or abdominals or Kegels even. All of those things I need to focus on again. I had my 6 week post partum visit with my midwife. Good news: my daughter is 9 pounds 15 ounces. Bad news: I do have diastasis recti. Seems to be about a 2 finger width. If I engage my transverse abdominis before I lift my head it disappears, but other wise it is there. I will continue to focus on closing the diastasis and especially on getting and keeping the transverse abdominis strong. All other aspects of my health are as they should be: strong and slow heart rate, low blood pressure, no damage after two vaginal births. I shall continue with my physical activity, it's important for my children to see me active. Check my blog Lynne's Fitness Adventures for updates and tips on keeping active with two children!
6th Week Post Partum and Future Plans
This will be my last entry on this blog. I hope to merge it with my other blog and leave these entries as references for people to read related to pregnancy exercise and post-partum exercise. After 6 weeks mothers are usually cleared for exercise by their physicians, but for those first 6 weeks new mothers who want to be active are left to wonder: "What can I do?" I want new mothers to have access to these entries of my 6 weeks post partum so they can be aware of what can actually be done during those 6 weeks and also to know what to focus on: kegels, abdominal strengthening (with focus on closing the diastasis and stabilizing the bones of the pelvis and lower back), and light cardio. Weeks 5 and 6 were challenging for me to remain active during; I went back to work. I work early in the mornings as a personal trainer and therefore had to wake up by 5 or 6 depending on which day of the week and was therefore sleeping less.
Sunday: More Scootercise! 1 hour total, 3 1/2 laps around Cadman Plaza plus there and back. It was actually quite fast with some sprinting involved and also some slower jogging. More of an interval workout. After we arrived back home I did 2 sets of pushups and 2 sets of one arm rows, knee floats.
Monday: Two 15 minute brisk walks. Did Kegels, knee floats and stretched later in the day.
Tuesday: 15 minute brisk walk, 45 minute walk, leg stretches, 15 minute brisk walk. 45 minute slow walk with stroller and 15 minute brisk walk. Some dancing (5-10) minutes with my 3 year old.
Wednesday: 15 minute brisk, 3 minute jog plus 2 hills at Columbia Heights, 2 sets of wall pushups, jog for 8 minutes (25 minutes total), leg stretches, 15 minute brisk walk. Later in the day: 25 minute walk, 20 minute walk, and 15 minute walk all while pushing stroller and carrying my daughter (9 1/2 pounds).
Thursday: Two 10 minute walks to local park. I mostly rested all day since I was completely worn out with work and being active again.
Friday: 15 minute brisk walk, 35 minute walk, leg stretches, 20 minute walk. Later in day: light tennis (while baby wearing), 20 minute walk again while baby wearing.
Saturday: Scootercise with Mateo 1 1/2 loops around Cadman Plaza, plus continuing to farmers market and then back home. 10 minute walk and later in the early evening 2 long walks 30 minutes each while baby wearing.
5th Week Post Partum and back to part time work
Sunday: Nothing of significance. Gained one pound after the inactivity of the weekend and all the eating. Such hunger when nursing; I had forgotten how much hunger there is with breastfeeding, much more than when pregnant.
Monday: While baby wearing Lupe, two 15 minute walks and two 10 minute walks.
Tuesday: Back to work! 6:05 AM 10 minute brisk walk, ran 2 hills, one set pushups, 1 set lunges, and 10 minute run.7:15 35 minute walk. 8:15 15 minute brisk walk. Later in day three 10 minute walks and one 15 minute walk all while carrying Lupe.
Wednesday: 2 sets of pushups (5/7 on toes), 2 sets one arm rows. 25 minute walk (carrying Lupe and pushing stroller).One 10 minute walk followed by a 15 minute walk.
Thursday: 15 minute brisk walk followed by 5 minute run to Cadman Plaza (2 loops around park), 5 minute run (total 30 minutes), stretch for legs. 7:15 AM 30 minute walk, leg stretches. 8:15 AM 15 minute brisk walk. Later in day two 10 minute walks to Cadman plaza carrying Lupe and pushing stroller.
Friday: 6:15 AM 15 minute brisk walk. Later total of four 10 minute walks and one 15 minute walk, most of them while carrying Lupe.
Saturday: Scootercise! 1 hour and 10 minutes run while Mateo rode his scooter. Did two sets of jumping jacks (too soon, I need to do more Kegels to get those muscles strong again!), two sets of lunges. 35 minutes of the time was really running, the other half was jogging and being "pulled' or pulling Mateo on his scooter. In the evening I did Kegels and some abdominal strengthening still focusing on visualizing the diastasis closing.
4th Week Post Partum
Sunday: 10 minute walk to park and back. Some light wrestling with the preschooler and housework.
Monday: 20 minute run to and around Cadman Plaza park. My pelvis bones started to feel loose and my abdominal muscles got very tired since I was focusing on pulling them in and keeping the Kegel muscles actively engaged to support the run. Did only two loops since my body said that was enough and I'm happy I listened to my body.
Tuesday: while lying in bed I did Kegels and abdominal scoops (belly button to spine while visualizing the diastasis closing). 3 sets of pushups with 5 on my toes and rest of 10 repetitions on my knees, 2 sets of one arm rows, shoulder fly for front, back and side with rotation, knee floats with deep concentration in abdominal muscles and I can really feel it working when I really focus; that is what will make the difference in the long run, the focus and depth of the abdominal work.
Wednesday: 20 minute run in the morning. Later in day 25 minute walk to Atlantic Avenue and 25 minute walk home.
Thursday: cleaned and later in day Kegels, knee floats and abdominal stabilization.
Friday: 40 minute run cardio (25 minute run and walk 15 minutes), 2 sets of push ups (5 on toes for each set), 2 sets of one arm rows (increased weight to 11 pounds), knee floats and double knee floats
Saturday: Nothing


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Q: What should I do if I am involved in an accident?
A: No matter how minor, it is wise to report every accident to the police. Then, contact the collision repair shop of your choice. Advanced Auto Body can assist you with the processing of your claim, answer your questions, and advise you to ensure safe and proper repairs are made to your vehicle.
Q: Do I have to take my vehicle to a drive-in claims center or get multiple appraisals?
A: No. Your insurer must inspect the damage to your vehicle at your chosen collision repair shop rather than at their drive-in claims center. They are legally prohibited from coercing or using any tactics intended to prevent you from seeking damage appraisals from your own body shop rather than their drive-in facility. (1963 Consent Decree)
Q: What is "steering"?
A: Steering is the act of directing a claimant to or away from any specific repair shop or requiring that repairs be made by a specific repair shop or individual. Steering is illegal in California.
Q: How do I know if I am being steered?
A: If you are told that it will take longer to get your car repaired or cost more if you choose your own shop, BEWARE. You are probably being steered. Comments such as "We don't pay that labor rate," "We won't reimburse paint materials", "We won't guarantee the work if you bring the car there", "You will be responsible for the difference", or "We will pay from our referred shops estimate". California has strong consumer protection laws that require insurance companies to expedite appraisals within specific time frames, insurance companies are required to negotiate in good faith with any registered collision repair facility on the proper cost to repair the vehicle to pre-accident condition. You pay insurance premiums and contract to pay a specific deductible in the event that repairs are required. In effect, you've already paid for proper repairs. Don't be intimidated. Steering is illegal in California.
Q: Why should I choose my own collision repair facility rather than one "suggested" by the insurance company?
A: There are compelling reasons to choose an independent, trusted repair shop that you know will make sure the vehicle is truly restored to its pre-accident condition. Insurance appraisers work for the insurance company. Independent auto collision repair facilities work for you. We are looking out for your best interest. We will negotiate directly with the insurance company for the proper repairs so that your vehicle is safe for you and your family. Advanced Auto Body will look out for your interests and will serve as your advocate in the repair process. Preferred or referral repair shops represent the insurance company in both negotiations and the repair of the vehicle. They contract with the insurance companies regarding the repairs, the costs and the repair procedures. The insurance company sets the rules and the repair shop simply follows them to keep the insurance companies' cost down. These cost reductions have to come from somewhere. They may affect the quality and thoroughness of the repair service and/or quality and condition of the parts used. You have paid your insurance premiums with the expectation of receiving safe and proper repairs - not cheap imitations.
Q: What are imitation or non-OEM parts?
A: Imitation parts (AKA generic, aftermarket, quality replacement or non-original equipment manufacturer) are "knockoff" parts made by a company other than the manufacturer of your vehicle. These parts are made to look like your vehicles parts, but may never have been crash tested and are not covered under your vehicle manufacturer's warranty. In its February 1999 issue, Consumer Reports published the results of its extensive study of non-OEM parts. The cover story was entitled, Shoddy Auto Parts: How to beat car repair rip-offs, Bumpers that shatter, Parts that do not fit, Fenders that rust. In addition to these concerns, there are no provisions for recalls based on the safety or performance of these parts. Your insurance company may attempt to use imitation parts to save money on your vehicle's repairs. Advanced Auto Body will help you negotiate with your insurance company for the appropriate original equipment manufacturer's parts to maintain the integrity and value of your vehicle.
Q: Who guarantees the workmanship for the repairs?
A: The repair facility is responsible for the workmanship. Insurance companies do not repair automobiles. If there is a concern, even with a facility selected by the insurance company, the facility itself is responsible. Every collision repair shop registered as a Motor Vehicle Repair Shop with California is required to be responsible for safe and proper repairs. If your insurance company claims "they will not guarantee the repairs", do not worry. The repair facility must guarantee them, as required by law. If an insurance representative says they will guarantee a certain shops repairs, that shop is most likely to have a contract with that particular insurance company. Any guarantee is only as good as the issuing party's integrity. Advanced Auto Body has no motive to see you unhappy. We don't get automatic referrals from insurance companies. We survive by the quality of our reputation through satisfied customers.
Q: What can I do if I believe my rights have been infringed upon by my insurance company?
A: You can file a written complaint with the California Office of Consumer Affairs. You can also file a complaint with the California State Insurance Department, the U.S. Justice Department, the Attorney General's Office of California, or the Better Business Bureau.
Q: What can I do to protect my rights?
A: Let your state representative and senator know how you feel about big business trying to take even more control of your life. Let them know that you value your rights and do not want to lose them. Remember, you pay for insurance. No one has the right to deny you the repairs necessary to restore your vehicle to pre-accident condition. It is important to voice your opinion and retain your rights! Our voice is small compared to that of the insurance companies', but with your help we can protect your rights before its to late.
Q: The Insurance Company says I don't need an attorney. Is this correct?
A: If you feel you are having problems that seem unfair, they probably are. An insurer that argues with a legitimate request is attempting to avoid fair settlement with you. They may have already violated your rights under your policy. An attorney can help you. Should any you need a free consultation regarding your right to collect on a loss, fell free to contact your attorney or an attorney familiar with auto property claims. Remember: not every attorney is willing or experienced in auto damage claims.


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The vessels listed below are genuinely for sale but, for various reasons, are not shown anywhere else on the Internet. Call the listing broker for full details, location, etc.
Ed Monk Trawler Style, 48ft 6in, 1991, grp, 2 x 135hp Ford diesels, 9 kts cruise. Asking $395,000 Call Pip on 0272 744 886
SEA FURY 25, Alloy hull, 2002, 330hp Volvo 5.7L GSI petrol engine, (2 hrs on Total Rebuild Nov 2013), 4 berths, colour GPS /plotter, 25nm radar, Very well set up and presented. Call Gavin on 0272 757 716
Liberty 49, 1987, GRP, teak decks, 90hp Ford dsl, twin furler cutter rig, in mast furler. Asking $426,000 Call Rob on 0272 245 172
Pedrick 40, This fast and comfortable passage maker was designed by award winning designer David Pedrick and built by Sirena Yachts in Finland. She is fully equipped for blue water sailing and has had many items replaced or refurbished in recent years including osmosis treated in 2014 (7 year warranty), new batteries and Hy-Pro auto pilot in 2016. Interior is solid teak. Call Opua Office 09 402 6093
Young 43, 1977, GRp, 100hp Yanmer dsl, furling main & headsail, sep fwd & aft cabins. Call Gavin on 0272 757 716
Joe Adams 15m corten steel, 1985, cutter rigged, 50hp dsl, 1200 lts fuel, ssb, radar, chartplotter, fishfinder, autopilot, liferaft, 406 epirb, water maker, 4 solar panels, new rigging 2010. Call Steve on 021 560 436
Najad 34, 1984, GRP with Teak decks, New 2015 39hp 3cyl Yanmar diesel, fully battened main & furling headsails, storm jib, 7 berths, fwd & aft double cabins, gas oven, 12v fridge, toilet with holding tank, 2 showers, vhf, depth sounder, 406 epirb, inflatable & o/b, electric capstan. Call Gavin on 0272 757 716
The owners of this 1981 Lotus 9.2 have enjoyed many years family boating and have maintained the yacht to a high standard with an emphasis on safety and reliability. Fully rebuilt Yanmar diesel, excellent refigeration with separate fridge and freezer, custom-fitted stainless steel dinghy davits, fully rewired with BEP switchboards, recent topside repaint, 380W inverter, LED lighting, new boom cover, autopilot, holding tank and fresh antifoul. A good boat at a great price and ready to go. Call Steve on 021 560 436
Leopard 46 (2012) Catamaran - Twin 54 hp Diesels, 5 Heads, 9 kva Genset, Water Maker, New Clears, Washing Machine, New Gel Battereis, Hypalon RIB with 25 hp Yamaha Outboard, New Sails, 2 Liferafts, and 2 New Vitron Charger. Call the Waikawa Office on 03 5737 457


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40% Mechanical Keyboard Sleeve / Case in Charcoal Grey
This case is made out of lightly-waxed canvas that is durable and water resistant. Made to Order Please allow 4 business days (7 if personalized) for production before shipping. Features Lightly-padded top layer Antique brass heavy duty magnetic snap English bridle leather pull tab Integrated outer pocket for USB cord storage Color-matched carry handle Sewn with heavy duty nylon thread Stress points are double and triple stitched Dimensions 10.6 in. x 5.5 in. x 1.1 in. (L x W x D) 27 cm x 14 cm x 3 cm (L x W x D) These measurements are of the sleeve while closed and laying flat. To ensure the proper fit of your keyboard, please check the list of compatible keyboards in the description or be sure to contact us first. Popular Keyboards That Fit Planck mechmini minivan NIU Mini JD40 JD45 Daisy Vortex CORE JJ40 Y40 YMD40 Pearl Magicforce 49 CONTRA Other 40% keyboards not listed will likely fit but if you're not sure, please contact us first. Want Your Own Custom Color Sleeve? Add the Custom Color Add-On to your cart and choose your own color combinations!
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Artist: Carved Cross
Album: Demo III
Label: Nocturnal Emissions (NE-10)
Limitation: 66 Copies
Country: Australia
Genre: Raw Black Metal
Year: 2014
Shambolic, melancholic, draining and repetitive in the best possible ways. This is black metal art as only Carved Cross can summon it - at this point they've essentially created their own sub-genre, and on this demo they're at the height of their devastating powers. This isn't depressive black metal like the kiddies play; there's a vast and staggering well of sadness to these sounds. While late last year's full-length Futile Reflections Of A Failed Existence was utterly and overwhelmingly worshipful, they've upped the ante once more with this release. Truly one of the most effortlessly great cults of the last few years.
"Nocturnal Emissions For The Blackline Elite."
LISTEN (Digital files courtesy of On The Board)


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BARCELONA, NNC – Barcelona coach, Ernesto Valverde was happy with his team's victory over Real Madrid in El Calsico. But, Valverde also sympathized with Madrid coach, Julen Lopetegui.
Ernesto Valverde asked Real Madrid not to fire Julen Loptegui.
El Clasico's first volume of the season belongs to Barcelona. Madrid was crushed by Barcelona 1-5 when they visited Camp Nou on Sunday (10/28/2018).
Madrid reaped their fourth defeat in the last seven games. The defending Champions League champions only had two draws and one victory.
That performance put Lopetegui in a bad spot as he was considered responsible for Madrid's poor results. Rumors of his dismissal echoed, and increasingly peaked after Madrid collapsed at the Camp Nou.
"I don't like coaches being fired. Not Lopetegui, not Huesca coach, not Granada coach, and of course not Barcelona coach," Valverde said as quoted by Sky Sports.
"We know that a few moments can change the match, the ball hits the pole, but we also have to enjoy a victory like this against Madrid. To be honest I expect victory, but not results like this," he added.
The defeat caused Madrid to drop to ninth position with 14 points, seven points behind Barcelona at the top of the Spanish League standings.


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If Aaron Boone wants an example to show Gary Sanchez that tough stretches at the plate don't last forever, all he has to do is point to Didi Gregorius.
The AL Player of the Month for April endured a miserable May before starting to creep out of it late in the season's second month. Now, 12 days into June, the shortstop is back to being a major cog in a Yankees' lineup that hurts pitchers from almost any spot.
Tuesday night against the Nationals at Yankee Stadium, it was Gregorius swatting two homers to back the solid pitching by CC Sabathia and three relievers in a 3-0 Yankees victory that was witnessed by 44,220.
Gregorius had gone 59 at-bats without a homer when he batted in the second inning against right-hander Tanner Roark and sent a 1-1 pitch into the Yankees' bullpen beyond the fence in right-center field for a 1-0 lead.
Four innings later, the left-handed hitting Gregorius lofted a 3-2 pitch into the upper deck in right field for a 3-0 advantage.
"The hits are falling, that's one thing that is definitely changing,'' said Gregorius, who is hitting .313 (15-for-48) in the past 12 games, and lifted his average from a season-low .230 up to .249. He had hit .060 (4-for-67) in his previous 16 games.
Always possessing a positive outlook, Gregorius believes his .151 average (14-for-93) in May, when he homered once, drove in five runs and posted a .401 OPS, served a purpose.
"It was getting to know myself through that slump, always battling,'' Gregorius said. "Hits weren't coming and I was hitting the ball hard. It's a process and you trust it. Still not out of it.''
The victory was the 43-19 Yankees 10th in 12 games and kept them percentage points ahead of the Red Sox in the AL East.
Sabathia posted his 1,500th strikeout as a Yankee in the fourth inning when Michael A. Taylor missed a 1-2 fastball. The veteran lefty didn't give up a run in 5 ²/₃ innings in which he allowed four hits, walked three and stranded seven.
Sabathia's second consecutive strong outing raised his record to 4-1.
"They have power. I moved the ball in and out and was aggressive in the strike zone,'' said Sabathia, who received help from second baseman Gleyber Torres and Gregorius making over-the-shoulder catches in the outfield in the third and fifth innings, respectively. Torres was especially impressive since he avoided colliding with Aaron Judge, which would have been damaging to the much shorter infielder.
Chad Green, Dellin Betances and Aroldis Chapman provided 3 ¹/₃ innings of scoreless relief. Yankees relievers haven't given up a run in 21 ²/₃ straight innings and have whiffed 30 batters in that span. Chapman recorded the final three outs for his 18th save.
Bryce Harper had a tough night. His wild throw to third helped the Yankees score a second run in the second. Sabathia hit Harper on his right elbow in the fifth and Dellin Betances got him in the left foot in eighth. Harper left the game after that.
Boone had a feeling Gregorius was going to continue a solid June before hitting two homers.
"I said something to [hitting coach] Marcus [Thames] in batting practice that it seemed crisper,'' Boone said of Gregorius' hacks. "The last couple of weeks he got through that tough stretch. I thought today he had a really good batting practice and the ball was jumping off his bat. When Didi is at his best, his feet drive into the ground, especially on the second one. He is strong into the ground and in a real powerful position.''


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Don't want your kid to have the same Brave backpack or Spiderman T-shirt as everyone else at school this year? Ditto! As much as we appreciate stores like Walmart and Target, they kind of take the fun out of back-to-school shopping because you can pretty much guarantee every other kid is gonna have the same stuff as your kid.
Luckily, there's an easy way to solve that–shop somewhere else! Here are 5 stores we love for back-to-school shopping:
1. J. Crew. Lots of moms count J. Crew out because they think the clothes, especially the kids' clothes, are way too expensive. But you're missing out! Crewcuts can be expensive, but when they go on sale, they're on sale. We're talking good quality leggings for $13 and khakis for just $25. Find a coupon code and the prices are down right cheap. You're getting the style and the quality without paying a fortune–how could you resist?
2. Kohl's. I will admit, I've been sleeping on Kohl's for the last few years, but my eyes have been opened. Not only are the sales incredible, but the clothes are cute! Their jeans are definitely a highlight for me because the quality is amazing and you can get them for as little at $9.
3. 6pm. Cheapest. Shoes. Ever. Okay, I can't honestly say ever, but the deals here are unbeatable, especially when it comes to kids' shoes. Currently, you can get Crocs, Sperry Top-Siders and UGGs for 45% off, Supergas for 60% off and Converse for 70% off. Need I say any more?
4. Cost Plus World Market. From quirky notebooks to retro lunch boxes, World Market is like a treasure trove. You're sure to score BTS supplies no one else in the class will have and yes, everything is super affordable. Those cool tin lunch totes above are just $9.99 each.
5. Zara. All you moms who complain about the lack of cute boy's clothes–GO TO ZARA! Their selection of hip, stylish boys' clothes is out of this world and it's not astronomically expensive. Definitely check out their outerwear for fall while you're there.
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Favorite Reads August 2018
The Light of Day by Eric Ambler: A heist novel full of grotesque characters narrated by a petty crook! So much to like and love here. Not only are people awful, but they have dandruff and leak fluids at inopportune times. My kind of book! Oh yeah, also the basis for some classic movie by some director that annoying film-buff friend of yours won't shut-up about even though they've never seen any of the director's movies.
Bannerless by Carrie Vaughn: Despite what it says on the Goodreads tin, this isn't a dystopian novel. Sure it's set after the collapse of civilization, but in the new society that emerges that's more agrarian, and to be honest I quite like it. People walk around. The greatest sin is greed, over-consumption, and reproducing without approval. It's quite utopian but in an acoustic guitar soundtracked 1970s film sort of way. Of course, I have questions about the setting and how did this collapse but that didn't, but, eh, why pick nits? Part of this is bildungsroman as young Enid searches for her place in the world. The other part is a murder mystery as an older Enid, now an Inspector, must solve a murder in an otherwise peaceful community.
The Summer Book by Tove Jansson: Everything I read by Tove Jansson floors me. This continues the trend. It has a simple outline plot (young Sophia is spending the summer on an island in the Gulf of Finland with her grandmother), insightful vignette chapters, particulars of the human condition that verge on the grotesque, beautiful, and/or the sublime, and Jansson's pen and ink illustrations. There's a kind of minimal stripped down prose that's rare to find, yet somehow still manages to become dense and rich by how it points itself at what it's describing. Jansson's work is the epitome of that quality. (Other examples of it, for me, are Russell Hoban and Alan Garner.)
Favorite Reads July 2018
I did some traveling over July and that meant a lot of time spent on planes, trains, buses, and even a boat for a few hours. Also a lot of time sitting in airport lounges and awake at odd hours from jetlag.
Long story short this meant I read a lot.
A Coffin For Dimitrios by Eric Ambler: I am a sucker for thrillers that involve little more than a nebbish protagonist traveling around the world so they can listen to various weirdoes monologue at length. Here a mystery writer gets fascinated by a death told to him by a Turkish police captain and out of nothing more than idle curiosity starts to investigate the dead man's life. This promptly opens open a can of worms as the dead man had ties to international terrorism, human trafficking, and drug smuggling. Also fascinating glimpse into the 1930s.
We Are Never Meeting In Real Life: Essays by Samantha Irby: This is a collection of self-scathing essays by someone who got their start by being funny online. Cringe-worthy much of the time, but also very funny almost all the time. If you see this and you enjoy the David Sedaris/Roxanne Gay wry confessional style, read this.
Equal Rites by Terry Pratchett: No one ever talks about how Chine Mieville's Bas Lag is just grimdark Discworld. For me Pratchett's a bit like Agatha Christie. Each of them has lots of books that my friends adore and which I've read a little by, but have never done a deep dive into. Their books are also more or less ubiquitous and one of the easier things to score second hand, so their a bit easy to take for granted. ANYWAY, I read this and The Colour of Magic and enjoyed them both immensely..
Four Ways to Forgiveness by Ursula K. Le Guin: You ever notice how almost all Le Guin's SF novels have titles that sound a bit like Spaghetti Westerns? I don't know what to make of that, but I think it's kind of cool. I also like how she swears in her books and writes characters who are quietly and respectfully down to fuck. This novel is a series of linked novellas taking place on a pair of planets, Werel and Yeowe, where the populations were once sorted into "owners" and "assets", but then a revolution occurred. The characters have either lived through that revolution or have arrived in its aftermath as a new society emerges. Harrowing stuff at times, and in another writer's hands I'd be worried, but Le Guin does a great job here. (I also reread The Tombs of Atuan and Tehanu from the Earthsea series and can still say I adore them.)
The Limits of Enchantment by Graham Joyce: I adored this book! I want to call this folk horror, but it's not quite horrific enough. I'll call it instead folk horror adjacent contemporary fantasy. It's the 1960s and Fern Cullen is the teenaged assistant to mammy, the local wise woman in a small English village. Most of their work is herblore and midwifery, but they also provide abortions where required. And it's this that lands them in trouble. As the world changes around them and Mammy ends up hospitalized, Fern must decide whether she is willing to continue the work Mammy has taught her or adapt and change with the times. Like I said, I adored this book and wholeheartedly recommend it.
Artificial Condition (The Murderbot Diaries #2) by Martha Wells: When we left Murderbot at the end of All Systems Red, they'd saved their humans but fled from their offer of sanctuary, choosing instead to learn the truth of their own past. And so that's where we pick up here with Murderbot stowing away onboard ART, an Assholish Research Transport vessel, and returning to the site of the massacre they believe they committed. Of course this puts Murderbot in danger, bot only from humans but from other robots that see Murderbot as something of a role model. If you want fun, SF action entertainment these books deliver.
Favorite Reads June 2018
Yo. Here's some of what I read and liked over the month of June.
The Ipcress File by Len Deighton: I like the spy novels that tumbled in on the wake of Ian Fleming's James Bond and which positioned themselves as being distinctly anti-Bond. The nebbish cuckold of John Le Carre's George Smiley and Len Deighton's working class paycheck and expense account obsessed Harry Palmer. This is the first in Deighton's Palmer series (which isn't even the character's name but the one Michael Caine gave him in the film version) and it's an enjoyable spy romp involving nuclear tests, brain washing, and the international trafficking in prominent scientists. Sure, the scheming is topsy-turvy and the plot exhausting after a bit, but the voice carries you to the end. Dry, acerbic, and bemusedly aloof is my jam.
Armed in Her Fashion by Kate Heartfield: It's 1328 and the Chatelaine of Hell has besieged the city of Bruges with her army of chimeras and the widow Margriet de Vos is mad at Hell and not going to take it any more. Also her husband won't stay dead and still puts claims on the property Margriet sees as her inheritance, an ill-gained hoard of riches and a magic weapon that just happens to be the key to Hell. This forces her to flee Bruges with an assortment of companions, nearly all of whom are wronged women like Margriet herself. For such a small book there's a lot going on in Armed in Her Fashion and while there were a few moments where I wished Heartfield zigged instead of zagged, I overall enjoyed the ride. Novels based on Brueghel paintings are my jam. Check out Dulle Griet.
Apocalypse Nyx by Kameron Hurley: I am a huge fan of Hurley's Bel Dame series and this book is a collection of short stories that serve as something of a tangential prequel to that series. Former Bel Dame, turned mercenary Nyx is still a battered and rebuilt veteran of the ongoing brutal war on her world, and here she's putting together the team she'll have around her in God's War. If there's something of a through line to the book's stories, it's Nyx's struggle to be slightly less awful than the default awfulness of her surroundings. She might not have a completely functioning moral compass, but it works from time to time. Violent bug-fueled science-fantasy is my jam.
Favorite Reads April 2018
Imaginary Lives by Marcel Schwob: Schwob's one of those decadent fin-de-siecle French fellows I'm crazy about. Here he plays with biography by writing a short set of in-depth profiles of various ne'er-do-wells, nobodies, and the corrupt. While the profiles aren't absolutely accurate, they dig deep into the mundane and dredge up moods and ideas that resemble truths.
A fun little book, it's easy to read this and see how its influence on later writers such as Borges.
Dread Nation by Justina Ireland: Zombies rise in the middle of the Battle of Gettysburg and pretty much put a stop to the American Civil War. Now years after the War's end some semblance of society has returned. In the wake of the Native and Negro Reeducation Act certain children get combat training so they might serve the wealthy as attendants, protecting them from zombies and other threats. Jane McKeene is one such woman studying at Miss Preston's Combat School in the walled enclave of Baltimore where she ends up stumbling upon a conspiracy that soon puts her life and those of her friends in jeopardy.
While the larger setting here feels vague and put in with broad strokes, it's the day to day stuff and the picture of Jane and her friendships that I found most endearing.
Space Opera by Catherynne M. Valente: This is one of those books that has a buy in. So if the notion of a washed-up glamrock act having to compete in an intergalactic "Eurovision" style contest to prove humanity's worth a damn sounds like something you might want to read, then yeah, this is that book. This is that book in spades. Part Ziggy Stardust, part Hitchiker's Guide to the Galaxy. It's fun and funny, and even when it's not you only have to read a few more pages for the funny fun to return. And if David Bowie Douglas Adams, doesn't sound fun at least the book didn't try to fool you by pretending to be anything other than what it was.
The Will to Change: Men, Masculinity, and Love by bell hooks: Hooks as always is insightful and unflinching, but there's a lot of love and kindness in her words as she attempts to provide a frame work for men whom she feels have been either maligned or left behind in a lot of feminist theory. What she creates then is a call to action for men that instead of prioritizing patriarchal dominance and hierarchies challenges us to the heroic task of creating lives of integrity as nurturing presences within our communities.
Jade City by Fonda Lee: Wow. This book takes Game of Thrones and Hong Kong action movies, mixes them together, and makes a Kung Fu gangster epic around dueling families of magical jade-fueled warriors as they vie for dominance in the imaginary island nation of Kekon. This is secondary world fantasy, but set in a time period that feel like the 1970s/80s in a place somewhere like South East Asia. Whether the city of Janloon is Hong Kong, Saigon, or Singapore doesn't really matter so much as the world Lee creates there is unique, vivid, and masterfully executed, so that by the end when she pulls back some to depict the brewing Cold War elsewhere in the world we have a clear understanding of what's at stake.
If you ever wished John Woo put more magic in his gangster films, then this is the book for you. For serious.
Favorite Reads March 2018
Here we go with what I liked and loved in the way of books for the month of March.
Lotus Blue by Cat Sparks: This is a fun, picaresque science fiction novel. Star and her sister Nene are orphans living in a wagon caravan that travels between the far flung outposts of a blighted post-apocalyptic landscape. Star has hopes of ditching the caravan as soon as they reach the next big settlement, but events interfere with her plans and soon she's traveling across the Obsidian Sea to do battle with a recently awakened war machine. The thing I liked most about this was that the world feels populated by all these characters and the plot's not so much what they want, but how they react to this bigger event outside themselves.
So you have caravan scavengers, sheltered collapsing technological societies, half-dead super soldiers, and decadent merchants all put in motion and trying to make sense of this one war machine returning to life.
Child of Fortune by Norman Spinrad: There's this old RPG called Fading Suns that I never played but devoured every book I could find for it. It's basically an intergalactic medieval society and while I'm not a 100% sure I would like to play it, as a setting I love it. Anyway, Child of Fortune is sort of like that. I love the setting, but not sure I completely love the execution. In more than a few ways I wish someone else had taken whatever notes Spinrad had for the setting and written their own novel for this.
On the other hand, I did really, really like this. It's basically people in rockets traveling the universe looking for drugs, and that's a sub-genre I can get behind.
So, in the far future people have figured out faster than light travel (via orgasms natch, because this book's very much in the Hugh Hefner school of SF) and it's become a rite of passage for youngish people to enjoy a wanderjahr after their main education is over but before they commit to whatever their adult work may be. Moussa Shasta LastnameIcan'tremember is a young woman who sets out on her own wanderjahr and in true classic bildungsroman sense grows from being a callous youth into a full-fledged adult. Along the way she joins a youth gang, the Gypsy Jokers, seduces their leader, Pater Pan, and barely escapes a planet made out of drugs, the Bloomenveldt, before she discovers the true purpose of her life as a ruespeiler.
Part of this book had me rolling my eyes, and part of me adored it. I suspect if I had read this book between the ages of 16 and 23, I would have loved it.
Silent Hall by N.S. Dolkart: I described this as a smarter Dragonlance novel and the more time that passes from when I read it, the more I am impressed by how smart it is. Now, don't get me wrong. It's still very much Dragonlance, with a Breakfast Club's worth of unlikely heroes brought together to complete quests for a wizard, BUT within that framework Dolkart has fun and subverts with the conventions by bringing some ugly reality to the tropes. The character injured early in the quest is permanently disabled by it, the character trained as a warrior is unnerved by killing, and the character "chosen" by a god is completely twisted by the event that he second guesses everything he encounters as being a further sign from his god. Not to mention the character raised by wolves who has a decidedly cavalier attitude towards sex and menstruation that fuels at least a few chapters worth of subplot. And none of which takes into account the dragons, the elves, the wizards, and the quests. Overall, if you have fond memories of David Eddings, Terry Brooks, and Weiss and Hickman, but wish they were a little bit more socially engaged and relevant, you might be surprised by how much you like Silent Hall.
Wagner the Werewolf by George W.M. Reynolds: I can't even. Literally, I can't. This book… this book has plot enough for maybe four or five other books.
To say this book is a mess is to insult both it and messes. To say it's some of the worst prose I ever read with some of the most breakneck thrilling plot I've ever encountered is another matter. Both those things are true. This book was both a delight and a chore to read. All of which I feel is spot on for something that's an actual, honest to god, Penny Dreadful. There are evil nuns, bandits, pirates, werewolves, demons, assassins, nobles, the Inquisition, and progressive Victorian views of the Other that are still racist, but slightly more palatable than their contemporaries. While I do think The Monk is a better book, Wagner is dizzyingly enjoyable as long as you don't get hung up on the actual words and just keep turning pages.
Favorite Reads February 2018
Here are my three favorite reads from last month.
Ka: Dar Oakley in the Ruin of Ymr by John Crowley: Easiest way to describe this is it's like Watership Down except only the really trippy bits and about crows instead of rabbits. But it's more than that. It's a series of linked stories centered on the interaction of Dar Oakley an immortal crow and various humans – a bronze age shaman, an Irish monk, a Native American storyteller, a spiritualist medium in the 1870s, and a near future professor. But it's more than that too. It's about language, memories, names, love, and death.
The Bards of Bone Plain by Patricia McKillip: I think the cover oversells the magic in this book and doesn't depict the rather mundane majority of it, but so it goes. Phelan's a teacher at the local bard college working on a dissertation about the legendary bard Nairn when strange things start to happen to him and his friends, all of which are tied to the riddle contest Nairn lost in the remote past. McKillip's fantasy is more Ren Faire than Renaissance, but she uses that to her advantage. The fun for me was that she's writing a story centered more or less in one location (a literal college town), and in a world that's menacing but not cruel. (Also, am I wrong to see nods to William Kennedy's Billy Phelan's Greatest Game in this? Both novels are about guys named Phelan who have dads who are drunks.)
Against Nature by Joris-Karl Huysmans: 1890s French novel about the ailing, misanthropic aristocrat Des Esseintes who decides to move to an isolated villa where he can indulge his taste for luxury without any interruptions. What follows then are chapter long musings on art, literature, nightmares, and diet as Des Esseintes roams about his home decorating and organizing his library. It's a bit of an absurd book, and I don't know how much of that's intentional. Des Esseintes is a pretty awful human being, but sometimes comically so. I went back and forth between reading this as a black comedy and a horror novel. I also wanted to scream "Get a f—ing job!" at Des Esseintes. It almost made me happy that the Great War came along.
10 Hopes and Predictions for Star Trek: Discovery Season 2
I enjoyed the hell out of Star Trek: Discovery Season 1 even though it felt like four seasons squashed into one and had plenty of TV style whiplash plotting. My big hope for the next season is that there's less of that whiplash and it's more relaxed and introspective, which maybe about a quarter of season one was.
I'll assume if you're still reading you've either seen the season or don't mind spoilers. Here goes:
- Michele Yeoh makes a better recurring villain than Q ever did. But hopefully she'll be kept to a rarity as will the Mirror Universe in general.
- Please no holodeck episodes! Unless it's all the main deck crew Ditmars, Burns, and the Android hanging out at the beach where they have a good time and nothing bad happens to them.
- In fact, a stand-alone episode that's all about the background faces would be welcome.
- Captain Saru always.
- We'll see Saru's living quarters. You know he plays the harp like Spock.
- Speaking of Spock, he'll show up, and his relationship with Burnham will be comically and needlessly melodramatic. He'll probably be linked to those Vulcan logic terrorists and will be a man-splaing sea-lion with pointy ears.
- Ash will come back for an episode or two because a group of Klingons needs help and he only trusts Discovery. Tears and heartbreak will ensue.
- Harry Mudd will show up and do a bad thing.
- Doctor Culper will return as a hologram or god in the mycelial web and Stamets will need to deal. Tilly will help him.
- The spore-drive will get taken out of service and won't be the magical device it was in season one.
We'll see how wrong I am in a year or so. Feel free to make your own predictions in the comments.


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Track Listing: Oh Mother (Angel's Wings); Return the Tides; Let the Rain Fall Upwards; Reverse the Lightning.
Personnel: Rob Mazurek: cornet, electronics, voice; Mauricio Takara: drums, cavaquinho, voice; Guilherme Granado: keyboards, synths, sampler, voice; Thomas Rohrer: rabeca, electronics, soprano saxophone, voice; Rogerio Martins: percussion, voice; Rodrigo Brandão: voice.
Title: Return the Tides: Ascension Suite and Holy Ghost | Year Released: 2014 | Record Label: Cuneiform Records
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Teleflex Marine 18-7824-1 Oil Filter
Item model number: 18-7824-1
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High-performance, rubber-coated countersunk Neodymium (N42) magnet with a countersunk hole on both sides. Compact but incredibly strong.
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Our two elite special operations warriors had a great time in 2018 thanks to the graciousness of many outstanding sponsors/donors. The team from Madubula Safaris provided a top-notch experience the guys will not ever forget. See the 2018 Africa adventure pictures >> here
Meet the two spec ops warriors going during the fall of this year, Mark and Shawn (click on their names to read their bios). Between both soldiers, they have numerous deployments, combat missions, and severe life altering injuries.
We need YOUR HELP to stand with them and us to help raise the funds to cover the expenses of this year's adventure. How you can help:
Make a 100% tax deductible donation through the Pay Pal Giving Fund – We get 100% of the donation
Create a Facebook Fundraiser for the guys at this link
Mail us a check. BDMHC Inc. P.O. Box 6073 Tampa Florida 33594
Be a sponsor for $5,000.00. Your company logo goes on this page and their hunting shirts
If you have any questions, please email us
This year's sponsors:
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"Every success story is a tale of constant adaption, revision and change." ~ Richard Branson
Several years ago I moved house after being in the same house for 17 years.
I chose to move but it was a hard move to make. The house I was leaving was the first house I had owned. My son grew up there. My beloved and I celebrated our marriage there and over time we renovated it and made it comfortable.
I cried for weeks as I was packing up, moving into the new place and cleaning the old ready for new owners.
At first it was difficult to adjust to my new surroundings. I had to stop and think how to get to the places I frequented after using the same routes for 17 years. I had to find a new supermarket. I kept reaching for the third draw in the kitchen, which was no longer there. In short, there was an adjustment period.
The change was uncomfortable because I didn't think I could be as happy or as comfortable in a new house as I had been in the old. I had to change some habits and routines to suit my new environment. I underestimated how good the move could be. The new house was lighter and brighter, it had a yard and I could start a vegetable garden for the first time. While I had to shop at a different supermarket, I was familiar with the one in the suburb, not too far away, and it was a very good supermarket. So that was a big bonus.
The travel stumped me for a while and each time I jumped in the car I had to really think about how I would get to where I was going. I soon realised I had better access to many destinations from my new home. So I stopped using the old ways to get around. But even through this I realised much stayed the same. I was still travelling in my own car, I was still using the road system, a GPS could help me navigate if I really needed it. I just had to build some new habits and tweak others.
The curious and intriguing thing about change is that it isn't change itself that is so hard, it's the thought that we have are expected to change that causes discomfort. When I reflect on all the difficult changes I have encountered in life I've made it through. It comes almost as a revelation with hindsight that it wasn't really as hard as initially thought. I guess it is part of the human spirit to endure.
Change can feel uncomfortable for a while but it's good to remember that often times much of what you do now will remain the same. Look for the familiar structures, the commonalities, the shared routines. You might use slightly different paths to get back to a sense of comfort though you may well draw on many familiar strategies too.
Like my move, I overestimated how good what I had was and underestimated how good living somewhere else could be. Similarly too, when going through changed work conditions, physical, emotional or social change it's to be expected there will be a pinch. We become comfortable in our routines and the familiarity of our surroundings, so it's to be expected that there will be some discomfort for a while.
It helps to reflect on our own habits, practices and routines to consider what we will stop doing, start doing and keep doing to negotiate ourselves through the discomfort of change, to emerge confident and operational on the other side.
A year of inspiration: Inspired by Queensland teachers preparing for a new curriculum and assessment system in the senior phase of learning.
I wrote this post before receiving some wrenching news that will change my life in inconceivable ways and I feel much of what I wrote above is trite in the face of the changes I am about to undertake. I am currently in a mire of pain, despair, confusion, anger, sadness, loss and desperation. At times, when the tears stop and the ache in my heart lifts, ever so slightly, I can see the promise of new opportunities but first I must walk through the hellish pit of despair dragging the weight of sorrow and suffering to reach acceptance to emerge. My intention with this post was not to trivialize anyones great pain due to major life changes. I hope this experience of mine helps to make me more aware and compassionate in the future. I have too many words and not enough to share with you where I am at right now. I hope to gather myself enough to find something worth expressing soon.
"Some changes look negative on the surface but you will soon realise space is being created in your life for something new to emerge." ~ Eckhart Tolle


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After our sojourn sitting out the rain yesterday, today we saw Cropredy as our goal. This is a pleasant run, normally.
After more heavy rain overnight, by morning it seemed to be clearing although the low cloud persisted. There was ner a breath of wind and we and Lady E left our mooring at 9 am. First stop was Fenny Compton, where we filled the water tank (long queue so Dave and Angie sped ahead) and Dave topped up with fuel. £1,49 a litre. sheer robbery.
After that we had a somewhat slow meander down the route of the old tunnel, before hitting the first lock. There was another queue! We were now behind a Viking afloat hire boat. Their system was to say the least, slow and Dave and Angie were soon well ahead of us.
The sky did not noticeably darken, but it did begin to rain. Light at first, then it started to persist it down. By the time we hit the lock above Cropredy, we were more than ready for a stop. Dave and Angie got into Cropredy and it was full! It would not have been if every other boat had not moored with half a boat lengh between them. I saw one spot where I thought by reversing in we could shame the chap sitting in the cratch to offer to pull back, or let us pull him back, but he studiously ignored us. What a selfish person, or words to that effect!
We descended the final lock of the day, Where along with Lady E, we managed to squeeze in, but I do mean squeeze! Not ideal moorings, but they will do. Off to sample the Brasenose arms tonight. Hope the food is good, we are all bloody starving! Hollywood showers seemed to pick us up though.
Miles 8
Locks 9