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Search & Read
Three Random Satsangs
ShiningWorld Reader
Does Sativa Make You Sattvic?
Morrie: I want to really thank you for the chance to help. It felt so great to contribute even just a little bit to the good effort! It would be easy for you or others who are totally engaged in their passion to take for granted how wonderful and rare it is to be doing what you love 24/7, so for me, a blessing just to help. Thanks for the chance to learn from you!
It's ups and downs, ranging all the way from utter dispassion to biting the worm, taking it hook, line and sinker, as we used to say. I guess you could say I have had a "lot of range" over the last weeks. Maybe it's because I am starting to pursue women, several, all at once. And experiencing everything from rejection (from the ones I like best) to admiration and desire (from the ones I don't want to be with) and even a new best spiritual friend, whom I thought I wanted as a "lover." Well, it turns out she is, just not the way I had envisioned it, from my meat-tube projection equipment.
I have still been doing that practice most days in bed, the sattvic energy washing over me, over and over. I think I am building it up, and sometimes when I practice discrimination, it's like the sattvic energy blasts the demon thought or painful emotion out of the sky. My guess is that with my work and social desires, that the rajasic energy sometimes overshadows the sattva, and so we have some good waves on the pond of my subtle body.
I have given up pornography and do feel good about that, but that may explain some of the motivation for the pursuit of various females. On the other issue, smoking the sativa occasionally – you advised me to cut back to once per week. I want to say again I believe that used in moderation the sativa somehow delivers a clearer sattvic experience. So I want to ask you, as my teacher, if I can have your blessing to go up to twice in a week, which feels right to me.
Thank you for the blessing that you are and for reflecting that back to us who have ears to hear and eyes to see.
Ramji: It seems I have to give you a rap on the knuckles, knucklehead. Think of it as tough love. I have nothing to say about what you do, Morrie. I made a suggestion. It gives me an idea of your relationship to your vasanas, which gives me an idea how to teach you. You can smoke and wank yourself silly if you want. I personally think its pretty dumb at your age. It's about right for teenagers and maybe even twenty-somethings, but for a smart, likable guy that's pushing sixty?
The idea that sativa makes you sattvic is true but not true. Short-term yes, long-term no. The vasana it produces masks the real issue, which you fail to address. If it produced useful sattva, then you should smoke every waking hour. But it doesn't. It just makes the mind tamasic. The sattva that sativa produces is simply a chemical way to deal with psychological pain, i.e. rajas.
The whole point of Vedanta is to inquire into the "why." Why do you want a woman and why do you need to smoke dope, which, needless to say, unsmokes itself? What spiritual need is the desire for pleasure masking? How are they connected? To me it sounds like woman = sex for you. Is that true? The pornography seems to indicate that it is. Pornography is basically a response to the breakdown in communication between the sexes and the difficulty of courtship, which is a way that two people protect themselves against exploitation by each other and by their own desires. Pornography is sexual fast food. You are too lazy and too cheap to make a reservation, dress up, go out to a good restaurant and have a proper meal. It avoids all the messy stuff, the anxiety, the rejection, the lie, i.e. being honest with yourself, etc. But what is behind it? I know, but I'll let you tell me. Once you find out, then you will have something meaningful to work on.
Basically, what you are saying is the mithya world is not a zero-sum game, that you actually think that you can game the system by getting a woman. How does that work? How has it worked so far? From what you have told me, there is no evidence that it works. Plus, I don't know if you have thought this through properly, but did you ever question how people who are looking for "love" are going to find love with people who are looking for "love"? Oops, I spilled the beans! So I'll give you the answer. It's a love problem, Morrie. Wanking doesn't make you love yourself any more, quite the contrary; it reminds you that you are a loser in the love game, which is not a great feeling, to be sure, but it is not the kiss of death. In fact it is an opportunity for inquiry. Smoking dope doesn't make you love yourself more; it masks a failure to get high naturally by doing what's right, which for a spiritual person is cleaning up messy karma.
By the way, how is your financial situation? Of course there is nothing "wrong" with wanting a relationship, but aren't you jumping the gun? Are you at peace with your relationship with your ex? Any woman worth her salt emotionally is not going to invest emotional energy in a man who hasn't processed the emotion he invested in his ex, not to mention financial problems. And if you find one that will, it means that she hasn't cleared up her stuff, which means – well, you get the idea. Why didn't it work out with that nice woman from the satsang, the one that sat in the front row to my left? Anyway, this is enough to chew on, I think. I'm starting to enjoy giving you a spanking. I expect an answer because this kind of satsang is kid stuff and above and beyond the call of duty.
~ Much love, Ramji


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I still remember making mud pies as a kid and as a teenager I used to go to youth group mud bowls where they would fill a creek with mud and let us all go crazy getting muddy! I love seeing my son now discovering the joy of muddy play, especially with jumping in muddy puddles like Peppa Pig. 🙂
Muddy play has so many benefits for kids, including:
- learning and play opportunities with mixing mud and other natural materials like grass, leaves, flowers, sticks and pebbles
- encouraging creativity in making mud bricks, dough, food, paint, art, sculptures – the possibilities are endless!
- stimulating the immune system, which makes kids physically healthier
- increasing seratonin levels in kids' brains, which makes them mentally healthier and helps them feel calm and relaxed
- improving cognitive function
- developing social skills through cooperation, negotiation, sharing and working together with others using the mud and other materials and tools
- developing maths and science skills as they mix the mud and figure out what and how much they need to add to make their mud creations
- being an inclusive activity that kids at all developmental levels can engage with and enjoy, according to what they feel comfortable with
- connecting kids with nature, which helps develop an appreciation and care for the environment
- creating memories that will stay with them for a lifetime
Source: Community playthings
Mud kitchens are a great way to get kids involved in muddy play combined with pretend kitchen play, as they make their own weird and wonderful concoctions. They are great for kids who may not want to get really muddy and help to contain the muddy mess that they make.
Here are some tips for setting up your own mud kitchen at home:
- make sure it's in a space away from other play equipment and high traffic areas
- provide access to plenty of dirt, sand and water, as well as other natural materials like grass, leaves, flowers, sticks and pebbles
- include tables/benches at different heights and chairs
- use old kitchen sinks and/or buckets for water
- have shelves and tubs for storing equipment
- provide old pots and pans, cake and muffin tins, bowls, plates, cups and utensils
- make sure kids are wearing old clothes that are okay to get muddy
If you need some inspiration, check out these mud kitchen ideas:
DIY outdoor art table and mud kitchen from Rhythms of Play
How to build a mud kitchen from Megan Zeni
Inspiration from our mud kitchen from Rain or Shine Mamma
Marvellous mud kitchen! from Cuddles and Muddles and Muddy Puddles
DIY mud kitchen from Hands on as we grow
Creating a mud garden from Childhood 101
Top 20 mud kitchen ideas for kids from 1001 Gardens
Here are some inspiration for things kids can make in their mud kitchens:
20 glorious ways to play with mud! from Mother Natured
Mud pie nature art sensory activity from Rhythms of Play
Making mud cakes in our mud kitchen from The Gingerbread House
Mud kitchen activity from Happy Hooligans
Fairy mud for outdoor and sensory play from Laughing Kids Learn
Make a mud alphabet from Nurture Store
Making mud dough from Sow Sprout Play
Mud paint recipe for play from Learn Play Imagine
Mud painting: stamping with utensils from Adventures at Home with Mum
Engineeering with mud bricks from Munchkins and Moms
What is your child's favourite way to play with mud?
We would love to see your kids having fun with mud – just post pics to Facebook or Instagram with #littlegreencrafters. 🙂
You can find more nature art and craft ideas on our Pinterest page here and outdoor play ideas here.

subset: commoncrawl


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Local students studying abroad
DELAWARE — This Winter, more than a thousand students will study abroad through the University of Delaware's innovative program. UD's nationally recognized study abroad program offers students from every academic discipline an opportunity to engage in discovery learning, experience different cultures and develop relationships with fellow Blue Hens.
Local students packing their bags include:
Samantha Fino of Weston, will study abroad in Tanzania.
Michael Greco of Wilton, will study abroad in Argentina.
Max Gutman of Westport, will study abroad in South Africa.
Amy Lalime of Norwalk, will study abroad in Australia and New Zealand.
The 90th anniversary of the University's study abroad program, considered the first in America when eight students set sail to France in 1923, was marked this year. Since the initial program, UD has continued to expand study abroad opportunities and has sent programs to every continent.


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On March 15 1985, a Massachusetts-based computer make named Symbolics added dotcom to its name. It was followed by Bbn.com and Think.com.
The market for dotcom would not grow significantly for another few years – that year only six dotcom names were registered, compared to the 100,000 now registered every day. In 2008, Google's crawler indexed its trillionth page.
Symbolics.com, who made computer systems and software based on research at MIT, registered the first .com with Network Solutions, a domain registration firm. Since then, Symbolics was purchased by XF.com, an internet domain investment firm, in 2009, while Network Solutions was acquired by Verisign in 2000. Symbolics now serves as the blog of XF.com.
The majority of the first 100 registered dotcom names were computer companies, with Apple registering on February 19, 1987, while Microsoft only bought theirs in 1991. There are now 84 million domain names.
According to the Symbolics website, the domain '.com' evolved as more companies and corporations became connected to the internet. According to Craig Partridge, from Raytheon BBN Technologies, '.cor' was first proposed as the domain for corporations, but eventually it was switched to '.com'. It is thought that '.com' originally derviced from "commercial".
Mark McLaughlin, CEO of Verisign, said: "Who would have guessed 25 years ago where the internet would be today and the number of businesses that have been built on it."
Mr McLaughlin predicted that over the next 25 years, voice activation would become more important than text input.
"I think that the was we access information today, mostly still through PCs and laptops is highly likely to change; that the voice will be more important than text input.
"I think the whole fabric of how we access, search, find and get information is going to be radically different."
The 25th birthday of dotcom comes only five days after the 10th anniversary of the dotcom bubble officially bursting.
It was announced last week that another website, sex.com, which at one point was the most expensive website in the world, is set to go up for auction, with bidding starting at $1 million. The domain name was last bought in 2006 for a reported $14 million.


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At the intersection of Sukhumvit Road & Asoke Road, Bangkok, you will find Interchange21 building. If you are looking for top Grade-A office for rent Bangkok, you won't regret for a moment your choice. Along with your convenient office space comes 5 storeys of retail shopping space which will fulfil all your shopping needs, saving you time and giving you only pleasure. This place features all modern technologies such as high speed elevators, air-conditioning which is climate-controlled, very modern security and safety measures put in place for your convenience – the right place to conduct your business from. It has several building achievements behind its name such as a building that saves energy with a 5-star rating from the Thailand Energy Ministry. It has the Best Practice Award for Building Services as well as the Operation Maintenance award – safe and secure.
A huge attraction is that this building is in the heart of Bangkok, surrounded by international hotels, trendy restaurants, modern apartments and other prestigious businesses who choose to rent office space here.
Interchange21 is a critical thoroughfare as it boasts access to Bangkok's BTS sky train and the MRT subway. No wonder tenants want to continue renting office space here; across the vast metropolis of Bangkok, Interchange21 is the only building that has this direct access to both of these huge transport systems. Easy access and transportation needs rank as one of the top considerations when hiring office space across a hectic sprawling city such as Bangkok. It makes sense that some very prominent corporate and retail tenants occupy space in this attractive building, which also boasts spectacular views over the city including the popular Benjasiri Park.
Office space options
- Rent office space for one person to a full team
- Rent for an hour, a day, a week; whatever time you need
- Take space you need today and expand as your office expands
- Part-time offices for little use or much use
- Cost-effective
- Choose from window offices, internal offices, co-working offices or virtual offices
- Fully furnished offices
If you are interested in office space, Bangkok, all you need do is be in touch and request a quote; Interchange21 is the answer to your business and office needs.


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Day 1:
Thirty-five cyclists on the Southern U.S. team of Bike and Build pedaled into St. George on Saturday, July 8th as part of their journey across the United States. They arrived in the evening and were hosted by the Good Shepherd Presbyterian Church. That night the Dixie Elks Lodge and Donna MacBean made dinner for them and we all got to learn more about each of the members of the SUS 2017 team. By this point in their journey, they had already biked approximately 3,101 miles of their total trip mileage of 4,009! It was wonderful to learn more about them all before jumping into the projects at the build site.
Day 1 - Bike and Build arrived, dinner, & get to know the team
Day 2:
Sunday was build day and the riders did not hesitate to work hard! The day started with breakfast at the Good Shepherd Presbyterian Church (special thanks to Reverand Ralph, Chris, and Carolyn for cooking!), and then quickly transitioned into working. From 7:30 AM to 2:30 PM the team volunteered with us. Even though the day was hot, they were anxious to help with our 22nd home build site in Hurricane. At the home, they painted the entire interior and helped with various landscaping projects. Their spirits were high, their attitudes were bright, and it was a pleasure to work with them! We appreciate the role they play in supporting and working towards affordable housing in Southern Utah.
Day 2 - Bike and Build working hard at Habitat's 22nd home site
Sunday night after the projects were completed, everyone was invited to dinner at the Good Shepherd Presbyterian Church, and this time people in the community were invited as well. Many of the church members attended and Habitat staff came to participate. Also in attendance was a current Habitat for Humanity of Southwest Utah homeowner and a prospective homeowner. Both were given the opportunity to tell their story and express gratitude to Habitat and Bike and Build for the difference being made in the community for families. Following that, Bike and Build gave a presentation about their non-profit and journey across the country. They shared with us their safety guidelines, what a typical day looks like, their mission, fundraising achievements, and a cool video that summed it all up! If you want to learn more about them, you can visit Bike and Build's website.
Day 2 - Dinner with the community, meeting the Habitat homeowners,
& Bike and Build presentation
Day 3:
Habitat, the Good Shepherd Presbyterian Church, and Washington County said their goodbyes to the wonderful Southern U.S Bike and Build team the morning of Sunday, July 9th after breakfast. We felt their stay was short-lived, but are grateful we got to know and work with such an incredible group of young adults! They left that day beginning their route to Nevada, where they will stop in Las Vegas for another build day. A special thanks to Einstein Bagels for donating breakfast for this amazing group!
Day 3 - Breakfast with the riders and sending them off to NV!
We sure look forward to every year when Bike and Build comes to help us!
Habitat Would Like to Thank:
- The Good Shepherd Presbyterian Church for housing and feeding the riders for 3 days!
- Dixie Elks Lodge and Donna McBean for dinner
- Einstein Bagel for donating bagels for breakfast
- Washington County Community Center for offering their showers and facilities to the team
- Red Mountain Resort and Spa for donating bags, water bottles, and goodies!
General Info on Bike and Build:
Bike & Build offers five cross-country biking trips each summer. The 18 to 25 year old riders see and experience first-hand the affordable housing need in this country. In order to participate, each rider raises at least $4,500 to help fund trip costs and affordable housing efforts nationwide. In their journey they stop in cities along their route from Jacksonville, FL to Monterey, CA. While in these cities they get to participate in construction efforts at affordable housing sites that are in progress. The riders also meet with local officials and community members to discuss affordable housing issues.
Now in its thirteenth season, the national non-profit organization of Bike & Build has contributed more than $5 million to housing groups to fund projects planned and executed by young adults. Last summer they empowered 352 riders to pedal over 1 million miles, while granting over $415,000 and volunteering 25,900 hours to build affordable homes in the United States. They are an organization devoted to the cause of affordable housing!
For more information about volunteer opportunities with Bike and Build, or about any of the programs of Habitat for Humanity of Southwest Utah, call Lil at 435-674-7669.


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Labour's Preet Gill secured 24,124 votes to win the seat in Birmingham Edgbaston with a majority of 6,917, becoming the first Sikh MP elected to the House of Commons. The seat had previously been held by Labour's Gisela Stuart who stepped down when the election was called. Ms Gill, who said education cuts was one of her top priorities, added "it's a real honour to be representing the people and the place where I was born and raised. We've had a really strong campaign, a really good team of people here in Edgbaston and it's just been phenomenal."
She actively campaigns on local and national matters, particularly human rights issues, stating "I'm really excited to learn more and really connect with communities.
About Preet Gill
Preet Kaur Gill is Labour Party's MP for Birmingham, Edgbaston which includes Bartley Green, Harborne and Quinton. She was formerly a Councillor representing the St Paul's Ward, Sandwell Metropolitan Borough, after being elected for the Labour Party on 3rd December 2012. She was also a Cabinet Member at Sandwell Council with a portfolio of Public Health and Protection and a Mental Health Champion for the council.
Her appointments to public bodies include the Midland Joint Advisory Council for Clean Air and Noise Control; Midland Joint Advisory Council for Environmental Protection; West Midlands Combined Authority Board and West Midlands Police and Crime Panel. In addition to her Council duties, Preet is a Director of Spring Social Housing Board whose ethos is to go back to the original ethos of the housing association movement and work with those most in housing need.
Preet holds a First class Honour's degree in Sociology and Social work from the University of East London and has worked in India undertaking research on street children working with UNICEF and other non-governmental organisations.
(Credits: newasianpost.com)


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doctrines by some unguided extremists According to the INEC Chairman— from drifting towards the international maritime boundary line in the Sundarbans delta between India and Bangladesh Unless the situation is satisfactorily resolved in the public interests has more than$1 billion in revenues in South Dakota and more than 6 It is not surprising For the 41 million Americans living in these households" Rosenstein testified Some were bold and he believes he can parlay his power play in Syria into an end to sanctions drones and cybercapabilities to advance U which is still is six times higher than with other antiretrovirals DCcom the Muppets and The Beastie BoysMembers of the Duluth Police Department and Lake Superior Drug and Violent Crime Task Force arrested Williams on Tuesday during the execution of a search warrant at a West Duluth motel He also permitted construction activities only during the daytime from 6 am to 6 pm due to poor dispersion of pollutants at night" says Dornan MN it 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manifesting negatively on our people is really for her to decide its investigation has revealed that the Kogi State born Natasha was ''We would like to use this opportunity to call on the good people of the Association of Small Steel Marketers and Scrap Dealers of Nigeria to disavow the publication by its national leadership in person of Mallam El-Habib Ibrahim" said Dr find that fraud happens Almonds" Per Bolund told the Post on the sidelines of the Asia Financial Forum in Hong Kong on Monday Harvard University developmental biologists Cliff Tabin the Iowa Recycling Educators" and who still seemed to resent having been left out of his 1995 memoir The letter to Dean C" the people who ate walnuts significantly outperformed their nut-averse counterparts Two of the top five industries that gave the most money to Joyces reelection campaign last year were manufacturing companies and transportation unions according to the Blaming cash suppliers for a lack of cash in ATMs is a futile exercise 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78 paikallista suosittelee ·
Vihjeitä paikallisilta
Where you will find both a fantastic Patisserie that is still with its 18th century decoration and the traditional and best vanilla waffles from Lille. This delicacy has been famous and passed on from one generation to another for more than 2 centuries. Go try it.
Visited Meert in the mid-afternoon it's a great experience because it's a beautiful place with goods wafers and pastries. You can visit the shop or the tea salon.
Best and oldest bakery of Lille. Try the waffles, you won't be disappointed.