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A year ago in April, my maternal grandma (Lois) passed away. I miss her so much. She was the only grandparent I grew up with. I was very close with her, because she helped raise me. She was very involved in my life and I spent many, many days at her house during the summer. I loved it. She was a HUGE Indiana University Basketball fan. I mean, this woman was serious about this team. She watched every game on TV and always cheered loud for them. She's the only person I know that can eat popcorn without ever needing to take a drink. She loved me and my sister so much and would have done anything for us. Grandma never pumped her own gas. She always went to the gas stations that would fill the gas up for you.
She was hilarious. She could make me laugh with her silly jokes, her funny looks, and her random comments. I remember being embarrassed when she would pick me up from elementary school in her '92 oldsmobile cutlass, which I now proudly drive. About 4-5 years ago, my grandma was diagnosed with Alzheimer's. Since she was living alone at the time, it was the best decision to have her move into a nursing home, where she would have 24 hour care and watch. She was in a really nice facility. From the time she was diagnosed until she passed away, we watched her rapidly decline. It was tough. I mean, really, really tough. Grandma always knew when we came to visit that she knew us, but couldn't always place who we were. It didn't matter. We knew HER and we loved HER and that's what mattered. She was always there for us, so we needed to be there for her.
I will always miss her. She taught me so much about my faith and good morals. I am so blessed to have had the privilege of being her granddaughter. Love and miss you everyday, Lolo.


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Homeopathic Drugs For Ache Administration
The Pure Health Products Laws (the Rules) require all homeopathic medicines to have a licence earlier than being bought in Canada. The U.S. Congress was urged in testimony before the Home Government Reform Committee, Dan Burton (R-Ind.), chairman, full committee listening to, November 14, 2001, to think about the use of homeopathic medicines for both viral and bacterial sicknesses associated with bioterrorism.
One research published within the British Journal of Medical Pharmacology (1980, 9, pp. 453-459) showed that eighty two{55fb480622670b95a643d9097b44c350cb74aa89465da7ff6deeedaee614b8c6} of sufferers with rheumatoid arthritis skilled some extent of aid after being prescribed an individually chosen homeopathic medication.
Homeopathic drugs is beneficial for short time period signs associated to pregnancy, as well as treating long term well being issues earlier than, during, and after pregnancy. Dr. Weil feels that homeopathic medication has value, even when it merely evokes a placebo response. But simply because Large Pharma is rotten doesn't mean that complementary and different drugs is robotically in the correct.
In lots of parts of the nation, all you need to do is stroll down the road to see holistic pharmacies popping up. And the aisles of your native grocery store are probably stocked with a very good number of treatments already. My wife, who has four levels and was accepted to medical school earlier than selecting a unique path, has lengthy been drawn to alternative medication as a result of conventional drugs is so usually inhumane. Werdna mentioned: Which would depart your reader believing that actual homeopathic medicines are at 2x. It might not work for everyone, but for me, homeopathic single remedy first support and residential care is an important a part of my everyday private heath. The placebo impact – the intensive session course of and expectations for the homeopathic preparations might cause the effect.
I definitely consider that many people turn to complementary and alternative drugs because of a dissatisfaction with the pharmaceutical trade but on examination the complementary and various drugs trade shares many of the similar faults.

subset: commoncrawl


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About This Episode
This week on StarTalk, Neil Tyson and his friend and returning guest Whoopi Goldberg geek out about Star Trek, superheroes, space exploration and medical marijuana. Whoopi, one of few performers to have won an Oscar, an Emmy, a Grammy and a Tony, was a high school dropout who grew up in the projects on the west side of Manhattan. She's also a "card-carrying geek" who, as a young girl, was inspired by Nichelle Nichols on Star Trek. You'll hear how Whoopi asked her friend LeVar Burton to get her a meeting with Gene Roddenberry, where she asked to be on Star Trek to uphold the tradition set up by Lt. Uhura, which led to her role as Guinan on Star Trek: The Next Generation. In studio, Neil, Chuck Nice and StarTalk All-Star Charles Liu discuss science fiction's role in shifting stereotypes and social perspectives. Neil and Whoopi talk about non-inclusive superhero stereotypes, and Charles explains how the comic landscape is beginning to change. Next, Neil and Whoopi review the state of space exploration and the role of geopolitics in going to the Moon and Mars, with a little help in studio from data journalist Mona Chalabi. And then, in a rare StarTalk event, Neil swaps out science guests and brings in Harvard neuroscientist Dr. Staci Gruber, known as the "Pot Doc," to discuss the science of medical marijuana. You'll discover how vaping has changed Whoopi's life, while Staci, the director of the MIND program (Marijuana Investigations for Neuroscientific Discovery), dives into brain development, the use of cannabis in treating chronic pain, PTSD and other conditions, and the ongoing epidemic of opiate misuse and addiction. Explore why marijuana was named a Schedule 1 drug in the first place and hear the story of Charlotte Figi, the little girl plagued by over 300 epileptic seizures a week, whose family has used medicinal marijuana to reclaim her life. Plus, Chuck Nice offers a plan to get Congress to change pot laws, and Bill Nye talks about getting high on THC… and high on life.
NOTE: All-Access subscribers can listen to this entire episode commercial-free here: Geeking Out with Whoopi Goldberg.
In This Episode
HostNeil deGrasse Tyson
Co-HostChuck Nice
GuestWhoopi Goldberg
Actress, Comedian, TV Host
GuestDr. Staci Gruber
Associate Professor of Psychiatry at Harvard Medical School
GuestMona Chalabi
Data Journalist, Data Editor of The Guardian US, columnist at New York Magazine
GuestCharles Liu
GuestBill Nye
The Science Guy


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Japan's culture is iconic, offbeat, spiritual, yet accessible.
Filter By Destination
Sado Island Earth Celebration
Every August, it's the beautiful island's main event: A post-hippie island drum fest.
- Destination Kochi
- Speciality Food & Drink
Saltybe Sea Salt Making Workshop
Don't be salty — appreciate the gifts of the sea and take a little Kochi home with you after this interactive workshop.
- Destination Tokyo
- Speciality Neighborhoods
Chilled-out picnics, samurai, iconic food and street performers.
- Destination Kochi
- Speciality Food & Drink
Chojuan Inn
Live and bathe like the locals — in a cauldron — at this historic and tattoo-friendly spot.
Iwami Ginzan Silver Mine
The ancient silver of the far east. What once was Japan's largest silver mine is now its most historic.
- Destination Shimane
- Speciality Hot springs
Yunotsu Onsen
Home of rustic onsen and fighting demons.
Tokyo Shiki Theatres
The Lion King, Wicked, West Side Story, Cats: See the best of Broadway right here in Japan.
- Destination Osaka
- Speciality Traditional
Handcrafted Knives of Sakai
Old industrial town on the outskirts of Osaka, from where famous chefs of the world source their knives.


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Zimbel Press
:: Sonata for Flugelhorn and Piano
for Flugelhorn and Piano
Zimbel Press
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Sonata for Flugelhorn and Piano
for Flugelhorn and Piano
Composer: Cooman, Carson
Publication Type
: Score & Part(s)
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Sonata for Flugelhorn and Piano
(2015) was written for and is dedicated to Anne McNamara. The work was commissioned with support from the University of Utah and Campbellsville University and a trumpeter consortium. The stated intent behind the commission was to develop a work of serious content for flugelhorn that explored the range of possibilities of the instrument: not only its characteristic warm lyricism, but also its technical and virtuosic possibilities. The work employs the "Cantus/Ludus" form that I have used in several of my instrumental sonatas over the years. The two movements are balanced in their emotional affects and together thus explore a very fundamental musical and cultural dichotomy. In general, the "Cantus" movement concerns itself with song and the "Ludus" movement with play, but these boundaries begin to blur. Thus, while the "Cantus" movement develops largely lyrical material, it does so with a distinctly nervous energy. Finally, at the end of the movement, we get the song-like material presented unhindered. The "Ludus" movement becomes a game of rhythm and harmony—it is a series of little journeys to and away from triadic material.
Instrumentation: Flugelhorn and Piano
Duration: 12'30"
Composed: 2015
Published by: Zimbel Press
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J341004 Aqua Dyed Fresh Water Pearl and Swarovski Crystal on Long Sterling Silver Chain Earrings
Regular price $ 9.95
$ 0.00
Item J341004 Aqua Dyed Fresh Water Pearls and Swarovski Crystals on Long Sterling Silver Chain Earrings
Extra Long Sterling Silver Style Lever back Earrings, with bright dyed Aqua Fresh Water Pearls, matching aqua glass beads and clear Swarovski Crystal beads on sterling silver chain, and Sterling Silver Wire.
The earrings measure 2 inches below the lever back finding and are approximately 3/8 inch wide.
(Click image for larger photo)


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Dill leaves vada is a very nutritious and delicious vada prepared with channa dal/ bengal gram and dill leaves. Soya leaves/ Dill leaves carry lot of health benefits and their addition in our daily diet is very important. Dill leaves taste something similar to caraway seeds and little like parsley according to me. Dill leaves vada is a very flavorful, slightly spicy and very easy to make recipe without involving much of work or pre preparation demanding everyday ingredients. Yes similar to masala vada recipe slightly modified in preparation makes all the difference. Yes the herb gives this vada a different taste and much more aromatic than the regular one which will make anyone try at least one vada. So next time when you shop for grocery don't forget to pick a bunch of dill leaves to add much of its goodness in your diet! So lets get to the making!
[sam id="1″ codes="true"]
|3 hrs 10 min
|10 min
|3 hrs 20 min
- Channa dal/Bengal gram (split) – 1 cup
- Dill leaves – ¼ cup
- Rice flour – 1 tbsp
- Garlic – 1 pearl
- Ginger – small chunk
- Green chilli – 1
- Fennel seeds/ saunf – ¼ tsp
- Cumin seeds – ½ tsp
- Onion – 1 (small)
- Salt – to taste
- Curry leaves – a spring
- Oil – for deep frying
* 1 cup = 160 ml
[sam id="2″ codes="true"]
How to make Dill leaves vada with step by step images
- Wash and soak channa dal/bengal gram/kadalai paruppu in water for 3 hours.
- After 3 hours drain water from channa dal. In a blender add channa dal, green chilli, saunf, cumin seeds, salt, ginger and garlic. Grind it coarse without adding any water. Transfer it to a bowl. Now to the ground vada mixture add rice flour chopped onion, curry leaves, salt and rice flour. Mix well.
- Heat oil in a pan. Now take small portion of the mixture, make it into round shape, then flatten it pressing it gently with palm.
- Now drop it preheated oil one by one and cook in medium flame to get even browning and cooked inside. When done transfer it to a plate with paper towel and serve it hot with hot chai/Coffee!


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Meet Our Staff
We have a great staff of dedicated individuals who provide leadership, coordination, lessons, and assistance. See the people that make Stockhands Horses for Healing work along with a short biography.
Lisa Benton, Executive Director/Co-founder
Lisa graduated from Mount Carmel School of Nursing in 1992 with a Diploma in Nursing and practiced as a Registered Nurse in central Ohio, focusing mostly on home health care both with the elderly and children. Lisa started her own business in 2010, Bricks 4 Kidz. It is a franchise where we teach children about the concepts of creative science, engineering, and architectural design through the use of LEGO® bricks. Lisa had the 9th franchise in a company that has grown to over 600 franchises today. They successfully operate after-school enrichment classes, summer camps, parent's nights out, scouting events, birthday parties, field trips and other special events for preschool and elementary age children.
Lisa has two beautiful children, Courtney and Cody. Her extended family has always been involved with horses and Lisa quickly shared in their passion. In 2008, her almost 2-year-old nephew was diagnosed with autism and their lives changed. They have all been involved in his development, encouraging him to speak, make eye contact and more. And then she took him for a riding lesson. Lisa was able to see firsthand how equine facilitated therapies can have a positive impact on children as well as adults on the spectrum and with other disorders, and she wants to make this therapy be available to others.
Email: firstname.lastname@example.com
Tim Funk, Equine Specialist/PATH Instructor/Co-founder
Tim grew up in Delaware, Ohio and graduated from Olentangy High School. He grew up with horses and other livestock, purchasing his first horse at the age of 13. He was in 4-H and showed at the Delaware County Fair during his youth as well as working at various equine facilities in Delaware County. In 1992 he enlisted in the United States Marine Corp. He served active duty abroad in the Marine Corp for 4 years. He is the father of two beautiful children, Mattie, and Mason.
After working in the construction trades for 12 years, he decided to go back to school. He attended Hocking College and received training in Equine Business Management. He received his Farrier Certification and started Stockhands Equine Services in 2012 which provides services for all your equine needs, from farrier to colt training and lessons, as well as handyman services around the farm.
A few years back, some friends came to ride Tim's horses. Her son was on the autism spectrum. He barely spoke and Tim was told not to touch him, as the human touch bothers him. So he scrambled to get on the horse and Tim led him around the pasture. When he got off the horse and started walking back to his mom, he grabbed Tim's hand. She was in tears because he wouldn't let anyone touch him yet he initiated human contact. That day, Tim became aware of the amazing power of equine therapy.
Email: email@example.com
Cassandra Dilley, PATH Instructor
Cassandra graduated from Ohio University Southern in 2013 with a degree in Equine Studies and concentrations in Riding Instruction/Therapeutic Riding Instruction. In addition to her Equine Studies degree, Cassandra earned certifications from the Professional Association of Therapeutic Horsemanship (PATH) and the Certified Horsemanship Association (CHA). While attending college, Cassandra rode on Ohio University's Western, Hunt and Dressage teams. After graduation, Cassandra began to work as a Therapeutic Riding Instructor in Tennessee until relocating to the Columbus area in 2015 with her husband. Through her lessons Cassandra combines her passion for horses and individuals with special needs.
Chloe Lanka, PATH Instructor
Chloe comes to Stockhand's with over ten years of riding experience. She competed in western and English events at national level competitions through the Interscholastic Equestrian Association and the American Quarter Horse Association. Chloe graduated from Miami University in 2014 with a bachelor's degree in psychology. After college, she began looking for a way to get involved with horses again and started volunteering with Stockhand's in July 2016. After several months of volunteering, Chloe was encouraged by Lisa and Tim to become a PATH certified instructor. In August 2018, Chloe officially became a PATH certified therapeutic riding instructor.
Judy Preston, Board Member
Judy Preston is a lifelong equestrian. She began riding at age 5 and continues today. She was an active participant in the 4H program, both as a member and later as an advisor. She received her BS in Accounting from the University of Akron and spent several years in public practice before taking over the accounting and administrative functions of the business she and her husband started. After moving to central Ohio for family she spent several years volunteering with the local Ohio Horseman's Council chapter but her passion has always been kids and horses. Judy brings both her accounting and equestrian expertise to her volunteering at Stockhands Horses for Healing.
Tom Meers, Board Member
Tom Meers is a co-founder and the President of Result Data, a Central Ohio data analytics firm founded in 1996. Tom has over 30 years of leadership, management, and technical experience including the authoring of two books and numerous papers. He has served on several IT industry advisory councils. For many years Tom has participated in and supported Central Ohio charitable organizations including serving on the executive leadership committee for the Central Ohio Heart Walk, volunteering for Stockhands Horses for Healing, and support for the Graham Family of Schools.
Board of Directors
- Lisa Benton
- Tim Funk
- Judy Preston
- Tom Meers


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This Chinese Chippendale-inspired magazine basket combines abundant function with stunning good looks. Handcrafted from select wood solids and wood products, it boasts magazine/book storage slots on either end and a center storage cubbie for an array of household articles. Features a cherry veneer a and is finished on all sides.
Delivery Time
2 to 4 Weeks
Ships via FedEx
Product ID


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Seiko Solar Charcoal Dial Two-Tone Link Watch
Spot on Value!
Seiko watches provide an impressive combination of aesthetics, tech and functionality. The high performance solar cell of this timepiece allows it to be charged by natural or artificial light, eliminating the need for battery changes. A sleek charcoal dial and polished two-tone link band add handsome appeal to this energy efficient piece.
- Silver-tone and gold-tone brushed stainless steel
- 39mm round case
- Charcoal dial with gold-tone indices
- Date window accent
- Solar cell with high performance electricity generation
- Energy efficient movement with long power reserve
- Powered by natural or artificial light
- Water resistant up to 30m
- Quartz movement
- Fold-over clasp closure
- Imported
- Image may be enlarged to show detail


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Researchers have re-created the extinct horsepox virus, which is closely related to smallpox, by cobbling together a patchwork of remaining pieces of DNA. The Canadian team's methods haven't been published but were reported in the news section of the journal Science on Thursday. Horsepox is harmless to humans, but scientists say this research means that smallpox may not be as extinct as previously thought.
"No question. If it's possible with horsepox, it's possible with smallpox," virologist Gerd Sutter of Ludwig Maximilians University in Munich, Germany, told Science. A World Health Organization report on the research says that recreating viruses this way takes little time, money or skill.
Why it matters: Smallpox plagued humans for thousands of years, before it was eradicated in 1977. The disease was horrific: before the smallpox vaccination was created, 1 out of 10 children in France and 1 in 7 children in Russia would die from the virus.


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Bethard Sports
Bethard were founded in 2012, but a recent multi-million Euro deal with Zlatan Ibrahimovic is what has thrown them into the spotlight. They have the backing of one of the best strikers we have seen in the last decade, and now look set to kick on and try to break into the worldwide market. They are a Swedish company, with key staff coming from the same town as Ibrahimovic, something that helped him make the decision to go into partnership with them. With a solid sportsbook and many different in play options there is a lot to like about Bethard, and the right foundations are in place for them to build a brand now they have Ibrahimovic on board to help them grow.
- Bet on the biggest sporting events from all over the world
- Find new and exciting betting markets, with many different options
- Very impressive in play section with many betting opportunities
- Take advantage of acca bonuses when you place multi bets
- Consider the option to cash out your bets when things are looking good
Mobile Betting
The Bethard mobile app is available to download via iOS and Android meaning you can take your betting on the go with you. The app features an easy to use menu, meaning you can place your bets quickly while using it. If you are betting on the go with an app it is all about convenience and speed, something that Bethard have covered with their app. The opportunity for punters to be able to take the betting app with them and know they have access to betting is key, and something that almost all bookmakers are offering so it is important that Bethard keep up with the competition and keep their app working as well as it is now.
- Access the Bethard betting markets on your mobile device
- Place bets on the go anywhere
- Bethard offers you the flexibility to travel and bet at the same time
- Great in play betting section on the app
- Simple and easy to use menu allowing you to find the bets you need with ease
Bethard have put together a welcome bonus that lasts for seven days after you have signed up and will suit those players that are likely to be betting a lot during that period. You can earn a maximum of £50 in bonus funds when you sign up across the first seven days, and you are given a free £5 for every £100 you spend. One bonus to this offer that some people may find is that it covers all sections of the Bethard website, including their casino and live casino section, so you can earn your bonus on both sports and casino games if you wish.
- Earn up to £50 in your first week after signing up
- Get £5 in bonus funds for every £100 you spend on the website
- Your spend covers the whole website, from sports to live casino games
- With a seven day period to claim, you could earn yourself a great bonus
- The maximum bonus available to players is £50
How to Claim New Betting Site Bethard Welcome Offer – Step By Step Guide
|Cash out
|Partial Cashout
|IOS App
|Android App
|Live Streaming
|Racing Best Odds Guaranteed
|24/7 Support


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I Samuel, II Samuel
|Today is Thursday! I so enjoyed the service last night as I am teaching a Walk Thru The Bible. People are really enjoying it, and I guess I am surprised, but it is basic information that every believer needs to know about God, and His Bible. I'm enjoying it myself! I'm in I Samuel and read into II Samuel, so here are some nuggets of truth that I dug up this morning:
1) CHURLISH- In I Samuel 25:3, we see that Nabal was called "churlish". This means: "severe (in various applications): - churlish, cruel, grievous, hard ([-hearted], thing), heavy, + impudent, obstinate, prevailed, rough (-ly), sore, sorrowful, stiff ([-necked]), stubborn, + in trouble." He was not a good man! His men said: "for he is such a son of Belieal, that a man cannot speak to him," (vs. 17) His wife said: "this man of Belial, even Nabal: for as his name is, so is he; Nabal is his name, and folly is with him:" Belial, means: "without profit, worthlessness; by extension destruction, wickedness : - Belial, evil, naughty, ungodly (men), wicked." Nabal means: "dolt; which means: "a stupid person or dunce, it's from the middle english dulte, from past participle of dullen." So... this cruel, stubborn, obstinate, worthless, wicked, and stupid man was Nabal. David had guarded his men and sheep, and yet Nabal would not help feed David's men. So, David prepared his men for battle, and on the way to destroy Nabal and all that he had, his beautiful wife Abigail met David with servants and a huge spread of food and said please disregard the foolishness of Nabal. David responded to her and thanked her. When Nabal found out, his heart died and became as stone. God smote Nabal for his foolishness, and after his death, David sent for her to be his wife. All of this is found in I Samuel chapter 25.... a good read!
2) THE LORD'S ANOINTED- I Samuel 26:9 says: "And David said to Abishai, Destroy him not: for who can stretch forth his hand aginst the LORD's anointed, and be guiltless?" Now Saul was hunting for David to kill him, yet David would not lift a hand against Saul, for he was anointed of the LORD to be king over Israel. In II Samuel 1, we see that an Amalekite finished off the life of Saul while he was on the verge of death. Now, Saul asked for death and the Amalekite responded in killing him for good; but, he had lifted his hand against the LORD's anointed. vs. 14 "And David said unto him, How wast thou not afraid to stretch forth thine hand to destroy the LORD's anointed?" Then David had one of his men put the man to death. Friend, don't go against the LORD's anointed! Any God called pastor, missionary, evangelist, etc. IS the LORD's anointed. They may not be very good at what God has called them to do (Saul wasn't) but they are still the men that God called. Let God deal with them, and you go around them. If you cannot follow the leadership of a man of God, leave quietly and find another man of God to follow. Put yourself under the leadership of that man of God!
3) A PRINCIPLE TO FOLLOW- I Samuel 30:24 says: "but as his part is that goeth down to the battle, so shall his part be that tarrieth by the stuff: they shall part alike." This became a principle in Israel, and David started it. He had 600 men. 200 of them were too tired to keep going in the battle, so they stayed and protected the stuff. All were given a reward from the battle. So in a church, all cannot be in the choir, or teachers, or whatever. God has to bless all who are working together for Christ, and He does!
4) IMPORTANT INCIDENTAL- In II Samuel 1:18 we have this incidental bit of information. It reads: "(Also he bade them teach the children of Judah the use of the bow: behold, it is written in the book of Jasher.)" David had the men learn the use of the bow. In this chapter, we see the death of Saul. He died because of the archers of the Philistines. David was in league with the Philistines for over a year and a half. Here, he learned the effectiveness of the bow, and when he became the king over Judah, he taught them the use of the bow. Now the importance of this incidental verse is that David will make Israel the most powerful nation throughout his region and all because he was a man of war! He taught battle, strategy, weaponry, etc to his men. He taught them the effectiveness of the bow and arrow in battle. Forever after this, Israel will be using the bow! Learn the tools that make us effective for Christ. Learn to teach, learn to witness, learn to sing, learn.......
Well, hope you have a blessed day!! Pastor Mike Mutchler


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Microsoft IT Showcase is pleased to announce the publication of Enhancing Federation Services for Internal and External Partners, which discusses how deploying AD FS 2.0 helped Microsoft IT simplify the integration of internal systems.
By deploying AD FS 2.0, Microsoft IT simplified their integration of internal systems and provided a rich experience of cross-organizational federation with business partners.
Enhancing Federation Services for Internal and External Partners


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Can a Personal Trainer Work in a Hospital?
- Today's generation of personal trainers has a different approach to fitness.
- Many personal trainers now work in hospitals and other types of medical facilities.
- A medical fitness certification allows you to work with people who have chronic diseases and disabilities.
Today's generation of personal trainers is taking a different approach when it comes to fitness. They know that fitness is more than merely going through the motions to earn a paycheck. It's about having the right attitude and living a healthy lifestyle.
A successful personal trainer should encourage and motivate clients to view fitness as a positive part of their newfound healthy lifestyle.
Personal trainers are now able to focus on specific areas of fitness, or they can take a broader approach and encompass all elements of staying fit.
Grow and manage your business with our All-In-One Fitness Business Management Software. Request a demo today.
What does a personal trainer do?
Many personal trainers work in fitness centers, but others work in hospitals and other sectors of the fitness industry. Where a trainer works will determine their daily responsibilities.
Duties for a trainer typically include:
- Creating workout routines for clients
- Demonstrating the appropriate way to perform exercises
- Monitoring their clients' progress
- Modifying exercises according to clients' fitness levels
- Providing accurate information about health and fitness
It's important to remember that in addition to helping their clients get in shape, personal trainers are responsible for their safety during workout sessions. Regardless of where a trainer chooses to work, the main goal is to foster a positive environment for their clients.
What type of certification do I need?
To become a personal trainer, you need the right certification. You can earn a certificate, an associate's degree or a bachelor's degree in health and fitness. If you choose to earn a certificate or complete a two-year degree, you'll have a sufficient amount of training to start your career as a personal trainer. The advantage of earning your bachelor's degree is that it increases your chance of working in healthcare facilities.
– Medical Fitness Certification
For those who want to work in a hospital or other type of medical setting, it's a good idea to earn medical fitness specialist certification. Typically, personal trainers have the skills needed to train clients without medical restrictions, but most aren't qualified to safely train people with medical problems. A medical fitness certification program provides trainers with the skills and knowledge to work with people who are recovering from injuries or have a disability. Many of these certifications require a minimum of a Bachelors degree in a health-related or exercise-related field.
Your interests and long-term goals will dictate which degree you choose. Once you've completed your degree, you can also earn personal training certifications from a variety of organizations including:
- American Council on Exercise
- National Academy of Sports Medicine
- National Strength and Conditioning Association
Train Anyone, Anywhere in the World.
What Career Path Can I Take as a Personal Trainer?
As a certified personal trainer, you can work in many different settings. Depending on your interests, you can choose to work at a commercial gym, a healthcare facility, or even work on your own as an independent trainer.
– Commercial Gyms
Many large fitness centers offer complimentary personal trainers, or customers can buy customized training sessions. Your job will entail creating training plans, overseeing your clients' workouts, and monitoring their progress.
– Hospitals
For patients who need help recovering from certain injuries, many hospitals employ personal trainers to help with the rehabilitation process. Personal trainers will assess the patient and see what they can and cannot do. They will then create a fitness regimen that helps them regain function and mobility. Oftentimes, trainers who work in hospitals focus on helping patients rebuild muscle mass through gentle exercises.
Final Thoughts
Many people want to become fitness experts. As a successful personal trainer, you can become your community's go-to source for health and fitness needs, ranging from working at the local gym to working in a hospital. If you are drawn to the idea of working in a healthcare setting, it is important to explore what the state requirements are for personal trainers working in healthcare settings.
Through strong business development and a desire to succeed, you can even become nationally recognized.
And while there are many reasons why you should become a personal trainer, the most important reason is your passion for fitness and helping others.
Grow and manage your business with our All-In-One Fitness Business Management Software. Request a demo today.


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Letters for Monday, Sept. 14
Clara Hughes — still Canada's golden girl
Re: "Clara Hughes shocks fans by admitting she tested positive for a banned substance in 1994," Sept. 6.
Any Canadian can open the average home medicine cabinet and just about any winter meds will have ephedrine. If you don't read labels carefully, or it's another colour box, that medication might be the one with ephedrine.
So, if Clara Hughes took an acetaminophen for a sore knee, there — along came the ephedrine.
One test! One time! Clean history! And the fans are shocked? I don't think so. You are still our golden girl, Clara. Keep on smiling. We are proud of you!
Angi Lobos-Taylor, Okanagan Falls, B.C.
Grow up, Canada
Re: "Canada's Queen," Editorial, Sept. 10.
I agree with the statement "Long live the Queen," but I disagree with "Long may she reign over us."
We're stuck in this colonial mentality. We acquiesce and curtsy so that we can get royal assent to our laws. All we get in return is a gentle wave of the hand.
It's high time we stand on our own two feet. We are a mature nation. We don't need a foreigner to be our head of state. We need to abandon the monarchy.
Getting rid of Stephen Harper would be a great start; he's the biggest cheerleader for the royals in Canada. Someone should remind him that we're not British, we're Canadian.
We progressed from Dominion Day to Canada Day; now it's time to move on to Independence Day. Gaining our independence would be the single greatest celebration in Canadian history. I hope I live to see the day.
Richard Martin, Calgary
We live in a bicameral constitutional monarchy with an elected lower house and an appointed upper house. This is a feudal system of which the Queen and the Church of England are the top hounds, and that is the reality.
We are not a democracy. The Governor General has the final word to the House of Commons. Therefore, when you editorialize "Long live the Queen," you do not believe in pure democracy. Instead, you believe in the savagery of lines of succession, primogeniture, monarchists, United Empire Loyalists and red Tories.
No one is born to be better than someone else. Once upon a time, my diatribe would have been thought treasonous and I would have been hanged, disembowelled, drawn and quartered and beheaded for my utterances at the pleasure of Her Majesty.
At least today we have freedom of thought, and even that did not come easy to us. Just because you have freedom of the press doesn't mean past printers and editors did, due to the monarchy.
The Queen is a nice old babe, but certainly not my cup of tea. Nothing short of being a republic would truly serve our nation with dignity. I will not say "God save the Queen" because I believe in neither.
Rork Hilford, Calgary
Challenges ahead
Re: "Refugee realities," Editorial, Sept. 11.
Your editorial correctly lists the issues and challenges associated with the resettlement of refugees in our country. Indeed, given the dire situation, Canada should do its part, and this is obviously the plan as espoused by all three political parties.
Let's just hope that our citizens who have gained personal sound bites in lobbying for this are now willing to step up with their time, talent and financial contributions to assist the new arrivals. In these times of entitlement, the government is expected to do everything. That is just not the case here.
Robert Wrubleski, Calgary
Security concerns
Re: "Destinations," Letter, Sept. 11.
I completely agree with JoAnn Jones. Countries like the United Arab Emirates, Saudi Arabia, Kuwait, Qatar and Bahrain would be ideal options for the refugees.
They need to step up and not just offer monetary assistance to the EU countries. The situation is desperate, but security concerns are just as real.
Stephen Harper is right in being cautious and attempting to solve the problems that created this crisis.
Deepa Joglekar, Calgary
Garden vandals
The communities of Sundance and Midnapore have a community garden in front of the Midsun Community Centre in Midnapore.
There are over 60 plots where gardeners grow organic vegetables. Lately, we have been plagued with vandalism. We have found empty beer cans in the garden. Several times, vandals have emptied all our rainwater barrels. They have smashed our wooden arbour to bits, as well as broken our butterfly houses into little pieces.
They have stolen the sprayers from the hoses. Someone must be very angry or bored. What can we do?
Maureen Bisanti, Calgary
Down the drain
Re: "Steady hand," Letter, Sept. 11.
I read Peter Szecsy's letter with my jaw dropping. Yes, one could say Stephen Harper has ruled our country with a steady hand. The problem is, it has been steady in steering us into a recession, steering all our jobs offshore, steering our reserves right down the toilet, and steering our country away from its basic values.
Remember how we took in thousands of Vietnamese boat people and resettled them here, where they have become a vibrant and wonderful part of our country, enriching our culture (and food!) and taking up positions of responsibility in many fields?
How is it that our government hasn't said: "Send the Syrian refugees here. We will help them, secure in the knowledge that they will only add wonderful new ideas, customs, foods and experience to our country!"
That fact alone should tell Szecsy this government is tired, unimaginative and unable to act like a world power. Harper tells you stuff about other candidates, and tries to put them down with name-calling, but it only defines him and not in a flattering light.
Caroline Yull, Canmore
Save Canada
Fellow Canadians, I urge you to re-elect Stephen Harper's Conservatives. They are the only party willing to continue the war against ISIS.
While Tom Mulcair and Justin Trudeau may pull at your heartstrings with stories about thousands of refugees, they are willing to accommodate them with your tax dollars. They are unwilling to continue the war against ISIS. If we don't bring the war to ISIS, they will attack us on our own soil.
Canadians are not cowards and I am sure our soldiers want to do their share in this battle against ISIS. If we don't show enough courage to help win this war, we may become refugees. Please vote Conservative and save our country.
Bill Longbotham, Calgary
Bargain price
Re: "Nenshi says polluter should pay for creosote cleanup in West Village," Sept. 4.
I commend our civic leaders for the purchase of the contaminated site. I believe this will prove to be an astute acquisition. We are fortunate that such a parcel was available. It would be most likely impossible to have assembled it at market prices if had not been a contaminated site.
While our legal options may be limited, we could invite Domtar to participate in a portion of the cleanup costs on a voluntary basis. The company should place some value on maintaining their reputation.
Calgary is fortunate to have a parcel of river land of this size and scope in the immediate vicinity of its core in public hands when planning its development. New York City's Central Park was a series of pig farms, quarries and swamps before its creation.
Whatever we do with the site, we should offer only a long-term lease so the future will remain in our hands.
David Wolf, Calgary


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Playing Cards with a twist! A poker-sized deck with 52 different cocktail recipes photographed in 52 fabulous vintage cocktail glasses. This deck celebrates a century of the cocktail and glass design from the 1900's through 2000! These cards are sure to be a hit at your next party! Each deck is packaged in a colorful tuck-box.
100% made in the U.S.A. by Channel Craft & Distribution in North Chaleroi, Pennsylvania.


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A computer system has now become necessity of every establishment. Whether it's your home, school or office, it's impossible to work without it. A computer system comes with a number of accessories. These accessories add to the functionality of the computer system. One of these accessories is a computer printer. This accessory doesn't only find its application at schools and offices; it has now become important for homes as well. Printers need cartridges to work. Fuji Xerox toner cartridges are the most used printer cartridges. These cartridges are used everywhere for the printing purpose.
A printer can use two types of cartridges for the printing purpose. These types include:
• Toner cartridges
• Ink cartridges
These two cartridges are used for different type of printer. For printing with both types of printers, it's important to have good quality cartridges. You can get good results if you choose the right company for the purpose. There are many companies that claim to be the best in business, but in order to get the best prints you need to choose the right company. By the right company we mean:
• A company that manufacture cartridges using the best quality material
• Use the company that sells their products at exceptionally affordable rates
Toner cartridges:
Toner cartridges are used by laser printers. These printers are the modern type form of printers that use toner powder to print a document. These printers use carbon powder that's pigmented black or sometimes a combination of different colors. This powder is charged by a laser beam. The printer head that is a charged drum picks up the particles and place them at their defined position and get adhered to the paper.
Ink cartridges:
Ink cartridges are used by inkjet printers. These printers are the conventional type of printers that use liquid ink to print a document. The printer head drops inks at places where printing is required.


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Training Time: 21 to 31 minutes
Language(s): English
Everyone wants to be treated respectfully. This holds true when we are interacting with members of the health care community. In this training video health care employees and professionals are reminded of their ability to impact the way the entire facility is viewed by a patient.
Being mindful of the patient's emotional needs improves quality of care. Some of the tips in this video training include "moments of truth" and how to use them effectively. Instruction is provided on how to respond appropriately to patient needs, provide service recovery for when things go wrong, and provide clear communication and understand the significance of complaints.
The instruction from this video is easily applied immediately to improve the quality of care for all your patients.


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Documents usually are not just composed on a few topics but are additionally offered in various modes. Imagery is the biggest tool it truly is possible to utilize in detailed creating. There are a lot of distinguishing issues which you can use written down process documents. Developing a image is essential in writing. Imagine you're composing a story. The more fire you've got for a writing issue, the simpler it may really be to express that emotion to your own audience and make an excellent descriptive essay. Though descriptive documents are significantly more open to creative thinking, perhaps you're amazed to realize that it involves lots of business so as to appeal to its audience it is therefore crucial you make an effort to do this to guarantee quality work. As you write and keep creating, you may create your distinguishing procedure too.
Cheers your contact details dear coworker's title, today is my last working day.
Writing anything of value is a really chaotic procedure which varies with every good author you see. Narrative essays feature narratives which are presumed to illustrate a point. The debut of the article must be really intriguing. This portion of your essay must engage the reader therefore as to kick the composition off perfect. Creating a descriptive essay isn't usually straightforward. Also the authors should have a blueprint to work on for them to compose a productive article. It does not merely sets out the aim of the article, but regulates the way the info is shared within the writing of such article.
Anonymous??7 years ago my partner and i happen to be attempting to consider for your past 2 years.
This in fact is just one notion that is to be visible during your composition. This list deals with quite a few the simple to compose composition matters. Researching your vocabulary is essential to all types of essay. Writing illustrative documents isn't simple also on the finest of times. Here we are going to learn more about the different types of process evaluation essay topics that you're able to write on, along with the mode to piece together your article. Another process is to assemble a thesis statement. The test will similarly feature a definite tie breaker composition. For anyone who is writing about somebody or perhaps a place you might be needed to order the paragraphs therefore you start off in an overall manner and compose more specific details later.
Handles irritating situations without difficulty and with small assistance.
Naturally, there are numerous descriptive expressions and phrases that could be dissing. For instance basically'm writing a paragraph about' Character'. Don't capitalize the phrase nursing in either word. Clearly, your own placement need to english grammar check be given, however in the conclusion, perhaps not within the human body paragraphs. The following title will be to make an abstract listing the particulars of the discourse of every single paragraph. As soon as you might have obtained a fast break or perhaps a walk (or in any situation might be), study the whole article again pondering about your own audience. Clearly, the most practical method to begin will be to really discover what this form of essay really is. Any particulars within the article should assist a reader to get the meaning of the dilemma in the writer's perspective. Dont turn within the very same documents.
The typical test prep books i think are the many helpful would be the princeton review publications.
You could additionally get started today without needing to compose a brief article. Still, you might be questioning just the way to begin composing this sort of style. As a result of this very purpose, many folks find it demanding to write this kind of composition. It's the kind of papers you'd write before composing a alternative papers.


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NEW YORK (MarketWatch) -- U.S. stocks ended higher Friday as a better-than-expected September jobs report underscored the resilience of the economy, but also stoked inflation and interest-rate worries that sent the market tumbling to a loss for the week
The Dow Jones Industrial Average DJIA, +0.01% gained 5.21 points to close at 10,292.31. On the week, the benchmark index fell 2.6%.
The Nasdaq Composite Index $COMPQ gained 6.27 points to 2,090.35, but the tech-rich index posted a weekly loss of 2.9%.
The S&P 500 Index SPX, +0.01% rose 4.41 points to 1,195.90. For the week, the broad gauge was down 2.7%.
Investors gave a guarded welcome to a jobs report that showed only 35,000 jobs were lost in September in the wake of Hurricanes Katrina and Rita, when the average estimate of analysts polled by MarketWatch had been for a decline of 155,000. See full story.
"People don't know what these numbers mean," said Lincoln Anderson, chief investment officer at LPL Financial Services, referring to the September employment report, and to the number of jobs lost in the wake of the two hurricanes.
"They are skeptical that a 35,000 net job loss is the real number. If you looked at the rise in continuing claims, you should have had a number more like the consensus," he said.
In addition to the better-than-expected September results, payrolls in July and August were revised higher by a total of 77,000 jobs. The unemployment rate ticked up to 5.1% from 4.9% in September. See full story.
For Peter Cardillo, chief market analyst at S.W. Bach, the latest payroll numbers may not fully reflect the impact of the hurricanes, but they do highlight the economy's resilience.
At the same time the figures also point to continued interest rate hikes from the Federal Reserve because "there is no worry about the economy slumping into recession."
The Fed has been raising short-term interest rates over the last year and a half in a bid to stifle inflationary pressures in the economy brought on by the solid pace of growth in the economy. Its key Fed funds rate now stands at 3.75%. Over the last week, a number of Fed officials indicated the central bank will continue to raise rates to keep inflation at bay, sending stocks sharply lower.
Among other economic data, sales at U.S. wholesalers increased 1.3% in August, the fastest gain since April, the Commerce Department said. Inventories also increased at the fastest rate since April, rising 0.5%, slightly better than the 0.3% expected by economists surveyed by MarketWatch. The inventory-to-sales ratio dipped to 1.17, indicating lean stockpiles and matching the low of the year. See full story.
On the broader market for equities, advancers outpaced decliners by 19 to 12 the New York Stock Exchange and by 4 to 3 the Nasdaq.
Volume was 1.6 billion on the Big Board, and 1.46 billion on the Nasdaq.
By sector, semiconductor stocks SOX, -0.60%, brokers $XBD Internet companies $GIN and retailers $RLX put in some of the most solid gains.
Moving lower, airlines ($XAL) were a notable underperformer as investors locked in gains made in the prior session. Pharmaceutical companies $DRG were also weak.
Oil, dollar, gold, bonds
Crude futures bounced off July lows sparked by data showing easing demand. The benchmark December contract ended up 48 cents at $61.84 a barrel, but down 5% for the week.
On the currency markets, the dollar extended Friday's early gains after the jobs report which did little to dissuade investors that further interest-rate rises are in the offing.
The euro was last down 0.3% at $1.2124. Against the Japanese yen, the greenback rose 0.3% to 113.75. Read Currencies
Gold futures ended just off an 18-year high, benefiting from the precious metal's historical status as a hedge against inflation. The benchmark December contract was up $2.70 at $477.70 an ounce, and up over $5 for the week to mark its highest closing level since late December of 1987. See metals stocks
On the bond market, long-term U.S. treasury prices ended higher, sending yields lower as fixed-income traders continued to mull the interest-rate outlook after the employment report.
The benchmark 10-year note was up 9/32 at 99 6/32, with its yield at 4.35% vs. 4.39% on Thursday. See Bond Report
Stocks in focus
Shares of Constellation Brands Inc. STZ, +1.26% fell 6% to $23.43 after the wine and spirits group's second-quarter results fell short of analyst estimates. See full story.
Delphi Corp. DPH, +1.13%, the Troy, Mich. auto-parts producer, saw its shares nearly halve in value on Detroit News report that it could file for Chapter 11bankruptcy protection as soon as today, Friday. The paper cited a confidential update to United Auto Workers members from the union's International Bargaining Team. The stock ended down $1.08 at $1.12.
Shares of Staples SPLS rose as much as 72 cents to $22.07 after the office supply specialist announced a $1.5 billion stock repurchase program. The company also reaffirmed its fiscal third-quarter earnings forecast. The stock ended up 12 cents at $21.47.
Blockbuster Inc. shares BBI, -3.86% soared 22% to $5.42 after the video-rental giant said it expects to be in compliance with its debt covenants for the third quarter of 2005, suggesting its earnings outlook is improving.
The covenants require it to generate at least $45 million in earnings before interest, tax, depreciation and amortization, or EBITDA and $250 million in EBITDA in the second half of 2005," according to Southwest Securities. The brokerage said it was also encouraged by third-quarter same-store rental revenue that fell only 1% including online and late fees.
UTStarcom shares UTSI, +5.34% lost more than a quarter of their value after the telecom equipment maker said it has been notified of a formal inquiry by the Securities & Exchange Commission into its financial disclosures during previous reporting periods. The company said it is cooperating with the inquiry. UTStarcom also cut its third-quarter revenue forecast. The stock ended at $5.64.


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Author(s): Trudy Scott; James Lake (Foreword by)
It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change.
InThe Antianxiety Food Solution, you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way The book also includes an easy-to-use index.
In The Antianxiety Food Solution, you'll discover:
How the foods you eat can help you calm your anxious mind, improve your mood, and end cravings.
In this book, Trudy Scott has provided a wealth of useful information for those who feel that their anxiety symptoms are diet-related. Trudy draws on years of clinical experience to detail specific and accessible information, suggestions, and guidelines for those who would like to try dietary and other lifestyle changes in order to improve their mental health. This book is also a valuable resource for clinicians interested in broadening their approach to the treatment of anxiety and mood symptoms in their patients.Dr. Felice N Jacka, PhD Research Fellow, University of Melbourne, Australia Research specialty: Lifestyle factors in depressive and anxiety disorders
Trudy Scott, is founder of Every Woman Over 29, a thriving nutrition practice that focuses on food, mood, and women's health. She lectures extensively, both at live events and via tele-seminars. She is vice president of the National Association of Nutrition Professionals and is a member of Anxiety Disorders Association of America. She lives in the greater Sacramento, CA, area.


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Significant concerns over the scale of recent immigration have brought about calls for a more selective approach to who is let in to the United Kingdom. But do we really want migrants who come to the UK to be just like us?
Big Society
Scotland: what next for young voters?
The Scottish Referendum was one of the most successful democratic moments of all time. But was it good news for youth engagement? Andy Thornton examines the evidence.
National politics: are people turning away?
A report from the Hansard Society suggests citizens are 'disgruntled, disillusioned, and disengaged.' Daniel Devine asks how much of this apparently widespread belief is justified.
Building character in our schools needs a whole education approach
Whilst many argue that character building should be a key part of a child's education, there is still much debate about how this might be achieved. Are after school clubs the key or could things like becoming a cadet or a Scout be the way forward?
Can employer supported volunteering boost employability?
Employers have had a fair bit to say about the lack of skills possessed by young people coming onto the jobs' market. But could employers themselves do something about it by scouting for skills?
Sexism at the Town Hall: time for change
Sexism in the world of Westminster has come under the microscope recently, but what about harassment and bullying in local politics and the effect this has on women's representation in local government?
Are we giving up on politics?
Evidence suggests UK voters are among the least politically engaged in the developed world. As campaigning gets under way for this month's European and local elections, David Blunkett MP asks why – and argues citizenship education is the key.
Volunteering at 50
Why do some people volunteer more than others? A new working paper from the Third Sector Research Centre at the University of Birmingham uses data and interviews with 50 people aged 50 from the National Child Development Study to explore the issue.
Beyond the Big Society
The Big Society has been thwarted by many problems, not least the gap between rhetoric and reality. So is it time for a new model and what might that look like?
Migrants give more to charity.
Migrant communities give more to charity than the general population, especially those who are also remitting money overseas, according to a report published by the Economic and Social Research Council.


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SOLD! for $115.00.
(Note: Prices realized include a buyer's premium.)
- Low Estimate: $150.00
- High Estimate: $250.00
- Realized: $115.00
- More Information:
For more information on this or any other item, email us at: email@example.com
- Share this:
Lot of three Asian silver items. 1st item: Octagonal hinged box with embossed dragon and floral decoration, good condition with normal wear, 3" h x 2 3/4" D, 20th century. 2nd item: Small bowl with embossed animal decoration and markings on base, overall good condition with slight dent to rim. 1 3/4" H x 2 3/4" diameter, early 20th century. 3rd item: Domed and hinged box with pierced and embossed decoration, good condition, 2 1/2" H x 2 5/8" Diameter. 20th century. (3 total) 10.39 troy ounces. Provenance: Knoxville, TN collection.


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Jessica Lea Mayfield: 2017
Jessica Lea Mayfield at WFUV (photo by Joanna LaPorte)
Singer, songwriter, and guitarist Jessica Lea Mayfield grew up playing bluegrass music in her home state of Ohio. She has since moved back and forth between Ohio and Tennessee, where she now lives. Her sonic and personal journeys have brought her hard-won growth.
On her fourth and most accomplished album, Sorry Is Gone, Mayfield is stepping into her power and away from abusive relationships. Without question, the new album is her best yet, and it was inspiring to have her return to Studio A to showcase a couple of her new songs and share the latest chapter of her story.
[recorded: 8/15/17]


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All teams at some point during the season will need to press. Are you ready to effectively pressure your opponent?
In this on court demonstration DVD, Cliff Ellis teaches you his patented 1-2-1-1 Full Court Press. Coach Ellis does a great job of describing each individual responsibility and role within the 1-2-1-1 press and the intricate details that make the press defense a successful strategy.
The cautious coach will find security in the many effective ideas that are taught on how not to get beat down the court. For the more aggressive coach, Ellis teaches how to get multiple trapping opportunities and also demonstrates a simple way to get into the press off of a missed shot.
He shows you how to start the press in a safe, conservative manner and how to pick up the tempo when your opponent least expects it. This aggressive 1-2-1-1 full court press morphs into a three-quarter court press that is sure to leave your opponents guessing as to what will come next.
You will see how to corral your opponent into a trapping situation on the first inbound pass, which will protect your players from foul trouble. Coach shows you how to teach your wings to trap and be active by taping off sections of the court, which will help wing players better understand how to move when the ball is passed. Ellis lets his middle man know how to move with the basketball. Finally he teaches his safety, or back of the zone, how to "lie in the weeds" in order to entice the ball forward for a trap.
Coach Ellis provides an in depth demonstration and teaching of his recovery method out of the press - the most important part to any press. He takes two different approaches in teaching the recovery: conservative and aggressive.
Finally, Ellis explains numerous situations that they put their players through from Day 1. He teaches his "multiply" situation in which he describes how to scramble into a secondary press if a steal occurs and a bucket is made. Ellis demonstrates how to defend any of the four basic passes out of the initial trap. He covers in detail how to switch from a conservative 1-2-1-1 full court press into an aggressive three-quarter "12 Press" when the pass is made backwards in the press. He explains how the front line should influence the ball sideline and how to take away any gap situation.
These full court defensive concepts will create panic in your opponents and allow your team to capitalize on their in-decision.
Produced at the Spring 2010 Myrtle Beach (SC) clinic
73 minutes. 2012.
Copyright 2019 BasketballCoach.com & Championship Productions, Inc.


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I have in other articles wrote briefly on poetic prose, or the prose poem, as I see it, as I have also put my view in a recent book on both Lyric Poetry and Poet Prose, matter of fact, in two separate books. In this article let me express poetic prose, or the prose poem, in two of my poems, one: "The Meatpacker's Boy," (or, MPB), a long poem in the book "Days" and the poem: "Requiem for a Gang" (or, RG).
What makes them poetic prose, or a prose poem, in my eyes, and in those of other poets eyes? Let's start out with "Requiem for a Gang," a poem of over 5000-words, this long, in comparison to some. You can get lost in this poem looking for the elements that make it what it is. Both poems can be found on the internet: RG: the center of attraction is what? Perhaps we might say the good and the evil; the point, one can escape if s/he so desires, we are not fated to a certain unescapable certainty! Thus, Escape! Also let's look at the insight in the poem: in man's universe, he lives with no gravity, in other words, we all live or have our own amusements. What is the state of mind of the poet here? Perhaps we can say there is no head or tail, no beginning or end, life is experience and boredom can kill, evil is demonic and good is ideal. Experience your imagination if possible.
Now let's shift to the second poem I do realize I put the ingredients out rapidly, and perhaps too oversimplified, but I'll try to straighten it out later: "The Meatpacker's poem," I believe more on the category of 3500-words. In comparison to Baudelaire or Robert Bly's poetic prose, these two poems are quite runny, with long sentences. Hence, Poetic Prose, or the Prose Poem, is done in sentences. What Shakespeare could not do with Rhyme and meter, he did with blank verse; in a similar manner, what the more up to date poet cannot do with fixed meter and rhyme, he does with poetic prose. The difference between MPB and RG, is this, again the so called center of attraction we are seeking-if there is none, well, then the poem is something else-it is this in a nutshell: life is not so much carved out on fact, as experience and imagination. Insight, grab opportunity, you can change your habit and character; again perhaps oversimplified, but I do not want to make a long article out of this.
Now I want to shift again, and repeat some of the things I wrote before in my articles on Poetic Prose (relating them to the two poems I've mentioned above): it's not as easy as you think, it all doesn't fall into one big lump, there are different mounds of it, and there have been several masters of it. In other words, what I wrote in the two above poems, its language, is not as import as the story it carries, or brings out: and I already told you what it brings out. That is to say, what it illuminates: you might say, both poems illuminate two things in particular: escape from what you might see as an unwanted fate, and becoming more than what destiny had planned for you. In some poetry, we find imagery and fiery language that draws away from the story, we see much of this in George Sterling's poetry, and Clark A. Smith, and other such poets, and we don't want this to be the main goal here.
Now let's us shift a tinge, the object poem in poetic prose, look for the object, and you'll find the story, in both poems above, the object is the "Poet" writing it, he escaped in both cases. In other words, in a snow storm, the object is the snow, and what is the storm doing? In the two poems above, what is the poet telling us, or doing, what is happening in the long run? He's escaping from what? What he sees as fate. And in the MPB, he is grabbing opportunity. Perhaps a few more themes here. In both poems we see insight coming in layers in order to come close to the object, which is in the center of attraction. We see that both poems are nourished in the spirit of the man, the poet, he has given gravity to his universe, where there was no gravity. The point, he sees good for good and evil for evil, and does not judge, as to be able to jump over the hurdles already in place. The point is to give to Caser what belongs to Caser and to Christ, the same. What is the poet saying? If you want to know what war is like, go to war, experience you imagination. Thus, the poem is rendering to the poet's mind, or translating the poets mind.
Why are we using the sentence and not the meter or line? The poetic lines in poetry are given more to incite, for excitement and emotion, but it takes away from the story, this we do not want. Thus, the mood is calmer with the sentence, the difference might be, in an analogy: sailing the waters in the Galapagos which are very calm if you have sailed them, versus the Drake Passage, which can be devastating, I have been in both area. There is less abstraction in Poetic Prose in the Galapagos than the Drake, and it thus, sinks more into men's minds, into unconscious.
I could go on and on with this subject, but I think you get the picture, or at least what I'm trying to express. We may all think different on this, so let it be at that, this is the way I see things. I do hope it has been in any case, helpful for the inexpert; and listen, we are not compelled to stick with the so called ordained way of doing things or thinking the same way poets in the past have thought, English in in no way limited to the dictionary, or grammar former professor who felt it now should be written in stone.
It can be altered, just ask William Faulkner has done to the language of is roots: he was an expert at it altercations. Or as George Sterling done with his poetry, in altering it to blurred images lost in the cosmos, of the unseen. Or for that matter E.E. Cummings, whose poetry which was written for his benefit, not the readers, and to understand one must not be of the common folk, for it has its own language. Ezra Pound on the other hand, felt if something gets in the way of making a poem richer, get rid of it. For example, the Sonnet. The Haiku, which Jack Kerouac loved so dearly, had changed it completely, feeling the Japanese's style was too confining. Robert Lowell brought the confessional poet into existence, more so than anyone perhaps up to his first printing of its chilling and unsettling autobiographical fragments. And then of course we see Sylvia Plath and Anne Sexton, taking his course of action, become more frank and outspoken in poetic verse of whatever fits. And Poe's deep decent into the abyss, and his followers such as Clark A. Smith, and Baudelaire, all worshiping the devil, on their decline into Hades. And then we step into the world of Allen Ginsberg the perverted: which I believe his poetry should be read behind closed curtains; his raw tones, and cutouts and 1200-page collection of poems are as nasty as the tongue can get: at times seemingly more reporting style than prose narrative, less than poetry or poetic prose would be called; and his musical perverted verse which is the devil playing Santa Claus, throwing his presents of muck down everyone's chimney. And Robinson Jeffers, rich style of poetic structure, and his frozen anger.
Francis Ponge's poetic prose, or prose poem, is imbedded into the rightness of the nutrient known as the mind-the imagination verses the language: the things; if we are looking at the two poems mentioned above, the things that are in the poem. Ponge looks at the spoken expressions, slang, thus he uses language to do flip-flops for him, to the point of absurdum. Seeking the unconscious phenomenology. He felt I do believe, like Pound felt I believe resisting theories, or philosophic doctrine, methods, that a person's most enduring work, and lasting, resists all formulas, even those he has stuck with forever. This, this makes each poem a decree unto itself. This I do believe is what "Requiem for a Gang," and "The Meatpacker's Boy? Is in essence, in its particular circumstances of conception. He had what you might call the long journey poems. Again, somewhat of what you see in the two I just mentioned, they are in essence long journey poems.
Ponge like Jeffers was made at the human condition of his time; this penetrated both Ponge, and Jeffers minds. Like Poe's Eureka. As we can see with many of these poets, they reinvent language, as do some authors, in their novels; James Joyce, Faulkner. What we see in the two poems we are looking at in the first paragraphs that Ponge brings out in a prose poem could be spontaneous thinking, which might cover the nutrient of the mind, absurdum.
Article/ 8-5-2014


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We operate in over 40 Countries with close links to many National and International associations like Parkinson UK, Limpe, EPDA (European Parkinson Disease association) and many more including leading researchers like Becky Farley, Jay Alberts and Universities like Oxford Brookes University.
The four Pillars of Parkinson, bring together in one place the latest and most effective therapy. Including Medicines, Movement (Neuroplasticity) therapy, Life style and Psycological issues. This program (called ReGen) involves families and is in a non hospital enviroment. See what people say about us below.
We understand Parkinson's
Parkinson's is personal and complex, our ReGen Parkinson therapy protocol uses the 4 pillars approach.
Our governing board includes Neurologists, Therapists, Researchers, Neuro- Psychologists and more importantly 2 people with Parkinson….Mind and Body.
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2017 Honda Pilot EX-L
Selling Price:$30,897
*Please contact dealer to verify price, options, and other vehicle details.
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- Stock #: 191084A
- Ext. Color: Green
- Transmission: Automatic
- Mileage: 35,371
- (253) 833-7900
MPG Disclaimer: *Based on 2017 EPA mileage and driving range ratings. Use for comparison purposes only. Your MPGe/MPG and driving range will vary depending on driving conditions, how you drive and maintain your vehicle, battery age/condition, and other factors.
Description Thank you for your interest in this vehicle. Contact our sales department today to receive more information.
Interior Features
- Engine Immobilizer
- Trip Computer
- Perimeter Alarm
- Outside Temp Gauge
- Leather-trimmed seats
- Illuminated Locking Glove Box
- Compass
- Fade-To-Off Interior Lighting
- Rear Cupholder
- Full Cloth Headliner
- Driver Foot Rest
- Manual Tilt/Telescoping Steering Column
- Front And Rear Map Lights
- Power 1st Row Windows w/Driver And Passenger 1-Touch Up/Down
- HomeLink Garage Door Transmitter
- Air Filtration
- Power Door Locks w/Autolock Feature
- Front Cupholder
- Window Grid Antenna
- Full Carpet Floor Covering -inc: Carpet Front And Rear Floor Mats
- Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Illumination
- Analog Display
- Day-Night Auto-Dimming Rearview Mirror
- Trunk/Hatch Auto-Latch
- Delayed Accessory Power
- Gauges -inc: Speedometer, Odometer, Engine Coolant Temp, Tachometer, Trip Odometer and Trip Computer
- Systems Monitor
- Cargo Space Lights
- Valet Function
- Rear HVAC w/Separate Controls
- Cruise Control w/Steering Wheel Controls
- 3 12V DC Power Outlets
- Leather/Metal-Look Steering Wheel
- Carpet Floor Trim
- Dual Zone Front Automatic Air Conditioning
- 2 LCD Monitors In The Front
- Power Rear Windows and Fixed 3rd Row Windows
- 2 Seatback Storage Pockets
- Cargo Area Concealed Storage
- HVAC -inc: Underseat Ducts, Headliner/Pillar Ducts and Console Ducts
- Leather Door Trim Insert
- Front Center Armrest and Rear Center Armrest w/Storage
- Leather/Metal-Look Gear Shift Knob
- Remote Keyless Entry w/Integrated Key Transmitter, 4 Door Curb/Courtesy, Illuminated Entry and Panic Button
- Radio w/Seek-Scan, Clock and Steering Wheel Controls
- Instrument Panel Bin, Interior Concealed Storage, Driver / Passenger And Rear Door Bins
- 60-40 Folding Split-Bench Front Facing Manual Reclining Fold Forward Seatback Rear Seat w/Manual Fore/Aft
- Fixed 60-40 Split-Bench 3rd Row Seat Front and Manual Fold Into Floor
- Proximity Key For Doors And Push Button Start
- SiriusXM Radio -inc: SiriusXM services require a subscription after any trial period, If you decide to continue your SiriusXM service at the end of your trial subscription, the plan you choose will automatically renew and bill at then-current rates until you call SiriusXM at 1-866-635-2349 to cancel, See our Customer Agreement for complete terms at www.siriusxm.com, Fees and programming subject to change, XM satellite service is available only to those at least 18 years and older in the 48 contiguous United States and D.C
- Full Floor Console w/Covered Storage, Mini Overhead Console w/Storage, Conversation Mirror and 3 12V DC Power Outlets
- Heated Front Bucket Seats -inc: 10-way power driver's seat adjustment w/power lumbar support, 4-way power passenger's seat adjustment, 1-touch 2nd-row seats and head restraints at all seating positions
- FOB Controls -inc: Trunk/Hatch/Tailgate, Windows, Sunroof/Convertible Roof and Remote Engine Start
- Remote Releases -Inc: Power Cargo Access and Mechanical Fuel
- Radio: AM/FM Audio System -inc: 225-Watt, 7 speakers including subwoofer, Bluetooth HandsFreeLink, Bluetooth streaming audio, MP3/auxiliary input jack, MP3/Windows Media Audio (WMA) playback capability, Radio Data System (RDS), Speed-Sensitive Volume Control (SVC), USB audio interface w/1.5-Amp and 2.5-Amp charging ports in front and 2.5-Amp charging port in center console, 8" display audio w/high-resolution WVGA (800x480) electrostatic touch-screen and customizable feature settings, HondaLink, Apple CarPlay, Android Auto, SMS text message function, Pandora compatibility and Song By Voice (SBV)
- Interior Trim -inc: Metal-Look Instrument Panel Insert and Chrome/Metal-Look Interior Accents
- Driver Seat
- Passenger Seat
Exterior Features
- Body-Colored Door Handles
- LED Brakelights
- Chrome Grille
- Front Fog Lamps
- Clearcoat Paint
- Express Open/Close Sliding And Tilting Glass 1st Row Sunroof w/Sunshade
- Steel Spare Wheel
- Fixed Rear Window w/Fixed Interval Wiper and Defroster
- Power Liftgate Rear Cargo Access
- Galvanized Steel/Aluminum Panels
- Front Windshield -inc: Sun Visor Strip
- Lip Spoiler
- Deep Tinted Glass
- Speed Sensitive Variable Intermittent Wipers
- Body-Colored Power Heated Side Mirrors w/Manual Folding
- Fully Automatic Projector Beam Halogen Daytime Running Headlamps w/Delay-Off
- Body-Colored Rear Bumper w/Black Rub Strip/Fascia Accent
- Body-Colored Front Bumper w/Black Rub Strip/Fascia Accent
- Chrome Side Windows Trim and Black Front Windshield Trim
- Black Bodyside Cladding and Black Wheel Well Trim
- Wheels: 18" Alloy
- Compact Spare Tire Stored Underbody w/Crankdown
- Tailgate/Rear Door Lock Included w/Power Door Locks
- Wheels w/Machined Accents
- Tires: P245/60R18 105H AS
Mechanical Features
- Gas-Pressurized Shock Absorbers
- Strut Front Suspension w/Coil Springs
- 4.25 Axle Ratio
- Transmission: 6-Speed Automatic
- Multi-Link Rear Suspension w/Coil Springs
- Automatic Full-Time All-Wheel Drive
- Front And Rear Anti-Roll Bars
- Electric Power-Assist Speed-Sensing Steering
- Permanent Locking Hubs
- Single Stainless Steel Exhaust w/Chrome Tailpipe Finisher
- 1 Skid Plate
- Engine: 3.5L V6 24-Valve SOHC i-VTEC
- Transmission w/Driver Selectable Mode
- 4-Wheel Disc Brakes w/4-Wheel ABS, Front Vented Discs, Brake Assist and Hill Hold Control
- 19.5 Gal. Fuel Tank
- GVWR: 5,842 lbs
Safety Features
- Rear Child Safety Locks
- Airbag Occupancy Sensor
- VSA Electronic Stability Control (ESC)
- Outboard Front Lap And Shoulder Safety Belts -inc: Rear Center 3 Point, Height Adjusters and Pretensioners
- ABS And Driveline Traction Control
- Dual Stage Driver And Passenger Seat-Mounted Side Airbags
- Side Impact Beams
- Dual Stage Driver And Passenger Front Airbags
- Tire Specific Low Tire Pressure Warning
- Curtain 1st, 2nd And 3rd Row Airbags
- Back-Up Camera
- Honda LaneWatch Right Side Camera
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Looking for your next Techno and House music fix? Then look no further, we've got just what you need! Over recent months Mustache, the city's leading underground electronic music venue has branched out and has been taking over some of Bangkok's other reputable nightlife spots. It all started at Sing Sing Theatre but now music fans are being taken to a number of different venues allowing them discover and explore new corners of the city all whilst still enjoying the same quality of music. They'll be hosting two events this coming April, take note of these…
Mustache Takeover Pirates Arena at Seen Space – April 6th
For the first time in its history Mustache Takeover is inviting guests to Pirates Arena at Seen Space in Thonglor. The lineup is mostly techno focused and will host a very talented and international lineup of Bangkok based DJs, including Miss Foster (England), Luna Summer (Russia), Soi Dogs (Norway/Canada), Kuroten (South Africa) and Davelton (Thailand). The event's headlining slot will see Peking Opera perform a Live electronic music set. This dynamic performance is sure to leave quite the impression on music fans. You're in for a real treat with this exciting lineup of artists, definitely something to look forward to for the start of April.
Fee Entrance: 500 THB incl. 1 drink
Promotion: 50% discount on beer from 9-10pm
For more information and lineup: Click Here
Singha Music & Mustache Takeover presents Songkran Boat Party – April 14th
After it's wildly successful first edition in 2018, the Mustache Takeover on the Chao Phraya river is back, and this time for a special Songkran edition! There's no better way to ring in the Thai New Year than by setting sail with some of Bangkok's finest electronic music DJs. Expect a full music programme that will take you on a journey through House, Deep House, Tech House and everything in between. You'll also be able to munch and refuel on delicious BBQ food, as well as take breaks from the dance floor to get into the Songkran mood with water games and entertainment. They'll even be providing water guns on board and a water tank for everyone to replenish their guns with. Sounds like it's going to be an unforgettable afternoon and evening, not to be missed!
Pre Sale – Online Ticket: 750 THB
Tickets at the door: THB 1000 (Cash Only)
For more information and lineup: Click Here
As if these parties weren't impressive enough as they are you will also have access to their respective after parties, taking place at the main headquarters in Ratchada at Mustache. That's two incredible parties over two weekends already planned, bring on April!


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Viewing post categorized under: DJ
21 Aug
by Jeff Gargas | in DJ | 0 comments
More than 50% of your total budget will be spent on your reception, so make sure it's everything you want it to be. After the food, your DJ can be the most important factor to whether your guests have an incredible night to remember. Working with your wedding DJ to iron out the details of […]Read more


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If you're looking for jewellery in Milton you'll be pleasantly surprised by what's on offer. Some of the beautiful pieces in the local jewellery stores often appear in international fashion shows. The Jewellers here are world class so take the time to check them out, whether it's for a gift, yourself or even something special like a custom made engagement ring.
Search for Milton Jewellers & Jewellery Stores in the directory listings below.
"As the Local Councillor I continue to strongly support local businesses within the Milton area... Read More »


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SMF - Just Installed!
One thing people don't know is , most total war fans hate CIV .
Also, Oriental Empires is kind of a Civ-like game focused on China; it bears very little resemblance to the Total War series. The people expecting a Total War experience from this are going to be very disappointed.


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The final Davis Human Rights Lecture 2014-2015 will take place Thursday at 7 p.m. at International House.
Hosted by the UC Davis Human Rights Initiative and Professor Keith David Watenpaugh and International House Davis,the speaker will address "Human Rights Problems in the Contemporary Middle East and the Politics of Past Genocide Denial."
The guest speaker is Professor Fatma Müge Göçek from the departments of sociology and women's studies, University of Michigan, Ann Arbor.
Connecting the roots of Turkey's denial of the Armenian Genocide and explaining why it persists, Gocek's talk will focus on the denial of collective violence committed against Armenians throughout Ottoman and Turkish history, demonstrating its occurrence many times before 1915.
Her latest book is "Denial of Violence: Ottoman Past, Turkish Present, and Collective Violence against the Armenians, 1789-2009."
The lecture is free and the public is invited. Doors open at 6:30 p.m. so come early for a good seat.