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The enterprise software market competes on thought leadership and innovation to win business and then on efficiencies and effectiveness on bottom line impact after a system is productive. In order to win both 'the deal' and happy reference customers with minimal, and preferably no shelf ware, leaders must enable their workforces with the right cultural constructs.
A big fear for mature technology companies like enterprise software giant SAP is that they get too big and become dinosaurs among young, innovative companies. In order for a technology company to remain cutting age, or at the very least relevant, a continuous focus on cultural and process change is needed.
SAP is forty-four years old. While some cultural aspects of a business evolve as the company ages, others require a more concentrated effort. Many leaders adopt change programs with the right intent of cultural change only to become part of the 75% of change programs that fail.
Mary Haskins*, Global Head of Leadership Experience and Organizational Development at SAP, has been developing and leading efforts that enable continuous learning and renewal among leaders for years. Her current effort follows a three-stage path to enable large scale cultural change that translates into changes that permanently define how business is done, moving from the existing status quo to a new way of being.
Step 1: Be super clear on what you need to achieve and how it relates to your core business. Many cultural transformation programs focus in on leadership development in order to create the right environment for innovation. Haskins has found another approach that is proving to be effective in evolving the culture of the enterprise. "My job and that of my team is not to develop leaders. Our focus is on creating a culture where leaders can grow and bring out the best in each other," says Haskins.
This context makes sense for SAP, where innovation continues to be a key catalyst for change. "SAP is an innovation company," says Peter Meier, an early SAP employee who is now an executive leading the company's energy and natural resources industries line of business. "It used to take 18 months for a new product to hit the market. If you did that today, the market would already be gone," says Maier. With programs focused on enabling leaders to grow and create the best high performing teams in the industry, the speed of innovation, and how leaders communicate and use technology to interact as well as make decisions, has been greatly enhanced.
Step 2: Map out the organizational change journey. SAP is a very successful company. When what you have done to get you to greatness has worked, there is little catalyst for change. Yet, SAP's executives know that what got them to where they are will not be the path that gets the company to where it needs to be for future success. With a head nod to the company's deep seeded roots in the on-premise ERP applications industry, a market that they were instrumental in creating and therefore will be forever affiliated with their brand, co-founder Hasso Plattner acknowledged that the cultural transformation needed for the company to become the leader in the cloud and big data technology industries went beyond a 'nice to have', stating, "If this doesn't work, we're dead".
Transforming from an on-premise applications vendor to that of a technology provider translates into changes in business models, customer value expectations and development cycles, just to name a few. "Not everyone likes the term 'digital transformation.' What it means for us and our market is the need to foster agility and speed for cost and efficiency," says Maier.
Haskins warned that a catalyst to change may be evident from the outside, but expecting people to change simply because their executives tell them to is not realistic. A catalyst that connects with a need for change at the individual level must be created and implemented along a well thought out organizational change journey.
Step 3: Meet people where they are in order to get them where you need them to be...even if that means the occasional detour on the path to the line. The road to successful transformation is never straightforward and never goes according to plan. "The success of digital transformation programs hinges on the will to change - much more than people's skills and competences. Our SAP leaders are passionate about doing the right things for our customers - and our initiative shows that we translate empathy with our customers' needs into action," says Maier.
Haskins and her team created a two-phase transformation journey:
- Year One focused on getting every leader on the map and the years that followed focused on program rollout and mainstreaming. Sometimes this meant making small impacts that spoke large volumes. "People were eager to see something change, to see a real and noticeable difference," says Haskins. She and her team delivered training to first-line managers. The investment was a drop in the bucket in terms of the bigger changes that needed to happen; yet it served a purpose: Show progress in order to gain attention and trust from target stakeholders.
- Year Two centered on rolling out the program to the leadership population. In addition to the four change levers of role modeling, compelling stories, enablement and reinforcement that accelerate transformation at the individual level, SAP's top 250 leaders were enrolled in a mandatory immersion program with executive sponsorship from the board and the c-suite. Leaders and their teams are often told to take part in change programs while also doing their days jobs. Haskins also tapped into a potentially derailing need. "Our leaders needed air-cover. It was critical that we worked through identifying the success factors to support our leaders through this process," says Haskins.
*Disclosure: This author has worked with Haskins 2011 - 2012 on leading large-scale cultural change at SAP. Although the collaboration informed the strategy and approach shared in this article, the work is not related to Haskin's current role and the content of this article.


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"Nourishing Gourmet always exceed expectations with their delicious, creative, and beautifully presented catering."Kelly-Ann ConnorOctober 6th, 2014
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We had Nourishing Gourmet cater our wedding in Kamloops ... and it was great!
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Kamloops Website Hosting and Design by SilverServers Inc.

subset: commoncrawl


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The preferred airport for Best Western Amsterdam Airport Hotel Uithoorn is Amsterdam (AMS-Schiphol) - 8.5 km / 5.3 mi.
Distances are calculated in a straight line from the property's location to the point of interest or airport and may not reflect actual travel distance.
Distances are displayed to the nearest 0.1 mile and kilometer.
Check In - 3 PM Check Out - noon


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Cult Craving: Argentum Apothecary La Potion Infinie
UK based Argentum Apothecary specialises in one product. Not a five piece range that you need to spend the better half of The Bachelor applying, just one, super effective and super luxe, La Potion Infinie.
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16 Derivation of the Compton Wavelength Table of Contents Previous Next
The link on the left gives information about Arthur Compton a theorist and experimenter (rare combination) who advanced quantum mechanics via his work in x-ray diffraction.
Definition: The Compton wavelength of a particle is equivalent to the wavelength of a photon whose energy is the same as the rest mass energy of the particle. The Compton wavelength, λ, of a particle is given by λ = h/(mc). Where h is the Planck constant, m is the particle's rest mass, and c is the speed of light.
The Compton wavelength is understood in the standard model to be the distance over which the mass of a particle exists. In digital wave theory, the Compton wavelength is another type of λ-hop that a Planck Instance (aka neutrino) can make (see Section 30). Usually Planck Instances create light energy, and they are 1. spaced at uniform wavelength intervals, and 2. each appearance moves in the same direction. When we get to wavelengths shorter than that for the most energetic light (10-12 meters) gamma rays, Planck Instances do something "funny", they reverse direction when they appear. This funniness can be thought of as a spontaneous change of spin (see Section 29). When a Planck Instance hops back and forth at a Compton wavelength it looks as if it is trapped between two mirrors as shown below.
The Derivation of the Compton Wavelength:
DWT likes to make a simple distinction between "light as energy" and "light as mass". Light as energy consists of a Planck Instance (the dips in the above diagram) λ-hopping continuously in the same direction. Light as mass consists of a Planck Instance λ-hopping continuously back and forth at the Compton wavelength, as if it were trapped between mirrors. See Section 30
The mass values associated with the Compton wavelength range from 0 to the Planck mass (see previous section). Low mass values (like an electron) are associated with larger Compton wavelengths. The maximum mass value of the Planck mass is associated with the shortest Compton wavelength. Compton wavelengths indicate that we are dealing with a type of mass that hops back and forth, this distinguishes it from the longer light wavelengths (gamma rays and longer) which indicates we are dealing with light as energy that travels (hops) in one direction. See section 29.
It is reasonable to assume that the minimum possible Compton wavelength is the Planck length (Section 15). And it has been shown that the Planck mass is the maximum mass of any quantum mechanical particle (see Section 31). We can use these two limiting values to set up a ratio to calculate the Compton Wavelength λ for any quantum mechanical particle. The Compton wavelength is to the Planck length as the particle mass is to the Planck mass. We can put this in the form of an equation:
λ/(Planck Length) = m/(Planck Mass) where Planck Length = (hG/c3)0.5 Planck Mass = (hc/G)0.5
Solving for λ we get λ = h/(mc), the Compton wavelength for a given rest mass m.
The concept of digital waves has enabled us to derive the Compton wavelength as opposed to having an ad hoc definition.
The Compton wavelength contains the mass energy of the particle.
a. e = hf
b. e = hc/λ
c. If we use the Compton wavelength of an electron λc = h/(mec)
d. Substituting we get e = mec2 , the rest energy of the electron.
The Compton wavelength and its relation to Compton scattering:
Click on the image for more information from its website.
Let's make a better visualization of this phenomena:
a. Notice the representation of the photon as a continuous thing that wiggles. DWT thinks it has a better representation of a single photon as a single Planck Instance λ-hopping in one direction.
b. DWT thinks of the target electron as an oscillating Planck Instance with a diameter of the Compton wavelength λc , not as a stationary blob. In the diagram at left the electron is moving along the line labeled recoil electron.
c. When the photon impinges upon the electron lengthwise (Φ=0) its wavelength λi becomes lengthened to λi + λc . The photon looses energy via the wavelength change and the electron gains energy via kinetic energy (the recoil). In this instance all action is along a straight horizontal line.
d. When the photon impinges upon the electron "at an angle Φ" its wavelength λi becomes lengthened to λi + λc(cosΦ). The projection of the Compton wavelength that the photon sees is the "bump" between the photon and the electron. In this instance after the bump the photon and the electron move away from each other at an angle.
e. In Compton scattering the electron most likely gets hit with a burst of photons (or Planck Instances)
because the electron has too much inertia to move out of the way before the second Planck Instance (if the wavelength is short enough). And yes both light and matter are not quite pure things or pure waves. The best model according to DWT is that they are both manifestations of Planck Instances with different wavelengths and different spins (see Section 30).
f. Compton scattering is usually associated with x-ray crystallography. It can also be associated with the photo electric effect.
A different viewpoint on the photoelectric effect:
The Standard Physics Story: The photoelectric effect is by now the "classic" experiment, which demonstrates the quantized nature of light: when applying monochromatic light to a metal in vacuum one finds that electrons are released from the metal. This experiment confirms the notion that electrons are confined to the metal, but can escape when provided sufficient energy, for instance in the form of light. However, the surprising fact is that when illuminating with long wavelengths (typically larger than 400 nm) no electrons are emitted from the metal even if the light intensity is increased. On the other hand, one easily observes electron emission at ultra-violet wavelengths for which the number of electrons emitted does vary with the light intensity.
The DWT interpretation of the photoelectric effect: The DWT explanation is very similar to the standard physics story above, but with a better visualization of how the photons bump the electron.
1. Free electrons in metals are prevented from escaping because they are held by the force provided
by the protons in the nucleus of the metal atoms. To overcome this force (work function), energy
needs to be given to the electron. If enough energy is provided to the electron, it can escape the
metal surface.
Why is wavelength important? Before Einstein explained the photoelectric effect, it was thought
that energy effects were only a function of a photons intensity (amplitude). But Einstein explained
how the energy effects needed to take into account the photon's frequency. This turned out to be
the starting point of quantum theory.
2. DWT thinks it can provide some clarity to the photoelectric effect. It is usually thought that a
photon's shorter wavelengths hit the electron harder. This is not quite right, each wavelength gives
the same impact to the electron. And it is the frequency of the impacts that cause the electron to
become free of the metal. The wavelength of the light is important because it is the spacing of the
Planck Instances. A single Planck Instance can impart some energy to the electron, but in most
instances it is not enough to free it from the surface of the metal. Only if the electron is
continuously hit by Planck Instances (spaced closely enough) will it get free of the surface. This is
why the light wavelength has a threshold value.
3. Why is 400nm the magic wavelength? Because it provides the minimum repetition rate to pump
the electron out of the surface of the metal. All the metals require approximately 400nm light to
initiate the photoelectric effect. Wavelengths shorter than 400nm will pump the electron more
frequently and give it greater and greater escape velocities. At wavelengths longer than 400nm
the electron will fall back too much before the next pump (Planck Instant hit) and it will never
escape the surface of the metal. By the way 400nm light is way longer than the approximate
average 0.28nm diameter of the metal atoms in the periodic table.
4. A sustained photoelectric effect? We could try to create a type of perpetual motion machine if
we could could get a photons shorter than 400nm to free an electron from a metal and then direct
this photon back onto the metal surface to release another electron. This type of perpetual motion
is not possible because the photon after each electron encounter gains wavelength (as in Compton
scattering detailed above) and will eventually not be short enough to hit the electrons frequently
enough to release them from the metal surface. It could be some fun to test this theory by using
an integrating sphere with a metallic interior with a fast pulsed deuterium lamp (150 nm) and
measure the duration (decay) of the photoelectric effect after a short wavelength light pulse.
Using the Compton Wavelength to define the Graviton (the QM essence of Gravity):
Arthur Compton essentially labeled an ordinary photon's wavelength to be a Compton wavelength when it showed evidence of having mass like properties, like being able to move electrons. Ordinarily photons when propagating in space do not have mass. Following this lead of Compton, DWT postulates that the graviton is in essence a Compton wavelength (the mediator particle of gravity). This graviton Compton wavelength is essentially a photon with some special attributes:
a. It connects two masses via a single wavelength hop back and forth.
b. It's wavelength can be thousands of light years long.
b. It is quantized like photons are quantized.
For more on the Compton wavelength as a graviton see: Section 17, Section 18, Section 19, and Section 20.


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Honey-roasted pear & Parma ham
served with dolcelatte cheese and dressed with a pomegranate syrup (CH)
Mill Lane, Cheadle Hulme, Cheadle, Greater Manchester, SK8 5PG 0161 482 8638
Open today: Opening Hours: (Monday) 11:30am-10:30pm (Tuesday) 11:30am-11pm (Wednesday) 11:30am-11pm (Thursday) 11:30am-11pm (Friday) 11:30am-11pm (Saturday) 11:30am-11pm (Sunday) 11:30am-11pm Upcoming Holidays: Christmas Eve 11:30am-11pm Christmas Day Midday-6pm Boxing Day 11:30am-11pm Fri 27th Dec 11:30am-11pm Sat 28th Dec 11:30am-11pm Sun 29th Dec 11:30am-11pm Mon 30th Dec 11:30am-10:30pm New Years Eve 11:30am-1am New Years Day 11:30am-11pm Thu 2nd Jan 11:30am-11pm
Spend this Christmas Day doing what truly matters most - spending quality time with all family, sharing stories around the dinner table and creating those special memories together.
Our chefs have created a truly wonderful selection of dishes for you to choose from. For £61.95 indulge in our hearty 3-course menu.
Start with our rich Wild Boar Ravioli or Honey Roasted Pear & Parma Ham. Then, tuck into our traditional Hand-Carved Turkey Breast, served with all the seasonal trimmings. Or, enjoy our vegan roasted Root Vegetable & Mixed Nut Roast, if you fancy something meat-free.
End on a sweet note with our truly traditional Christmas Pudding or our fruity Mango Passion Fruit & Raspberry Eton Mess — the choice is all yours.
For your little ones, they've their very own 3-course menu that we're sure they'll love (not as much as their presents though!).
A non-refundable deposit of £10 per person is required for all Christmas Day bookings at the time of booking. Full payment will be required by 1st December.
All Christmas Day parties are required to make a pre-order on food by 1st December. To pre-order, simply download the PDF version of the menu here and email to us directly or return to a member of the team.


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LUCKNOW: Amid sharp rise in swine flu cases in Uttar Pradesh, the Centre today assured Chief Minister Akhilesh Yadav all assistance to deal with the disease that has already affected 165 people in the state, with its capital alone accounting for 120 cases.
The assurance was given to Yadav by Union Health Minister J P Nadda at a meeting here with the CM where the grim scenario was reviewed.
"During the meeting, prevention of swine flu and issues of health and family welfare were discussed. A detailed discussion was held on initiatives to check the spread of H1N1 virus," Nadda later told reporters.
"I have assured him of Centre's all cooperation," he said.
Asked about complaints of shortage of medicine for treatment of swine flu, Nadda said there was no shortage and medicines were available in medical stores.
"Swine flu medicine comes under 'X category' and is available on medical prescription at licensed stores. Without prescription, this medicine is not available. Our website has details of registered stores, where the medicine is available," he said.
"If any medicine store refuses to give medicines after showing medical prescription, it should be reported to the authorities and action will be taken", Nadda said when it was pointed out to him that some chemists were not giving the medicines citing its shortage.
"If someone feels that he is ill he should get tests done, but one should avoid self-medication," he said.
The Union Minister said there was no need to panic and added that the Centre was keeping a close watch on the situation.


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Introduce yourself to a North Shore Martini
We went for dinner to The Fork last night to celebrate my birthday: we found a nice, cozy restaurant with excellent cuisine. The dishes on the menu are creative, the quality of the food is top-notch, the size of portions neither too large nor too small, and the prices reasonable. The service is well paced, and the atmosphere is relaxed and strikes a nice balance between casual and formal.
We had drinks, apps entrees and dessert for 135.00! Every bite of food was so delicious from start to end. Our server was fantastic. Always there but not if that makes sense. We needed for nothing but he wasn't one of those over bearing servers. We were sad that our dining experience had to end. We just had the best time.
The food was tremendous. I make a dynamite eggs Benedict so rarely enjoy anyone else's, but two in our party got the Benny at it was amazing, truly. I ordered pork belly tacos that might have been the best thing I ever ate. And because I couldn't resist, I ordered a side of the biscuit and gravy. It was insanely good, rich and buttery and I'm sure terrible for us, but whatever. It's Sunday brunch.
For Reservations either call us or use the "Contact Us" Button below.
For online reservations please include the date, time, number in your party and a phone number should we need to reach you.
If anyone in your party is Under 21 please include this in your reservation request.
For "Same Day" reservations please call the Restaurant directly.
Thank You
Dietary concerns?
Questions about an upcoming event?
Drop us a line, and we'll be in touch soon!
2530 Northshore Rd, Bellingham, Washington 98226, United States
Open today
08:00 am – 09:00 pm
Closed Monday & Tuesday
Wed - Fri 4pm to 9pm
Sat - Sun 8am to 9pm
Copyright © 2018 The Fork at Agate Bay - All Rights Reserved.


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Obviously I'm definitely planning to vote, I just haven't decided whether or not to spoil my paper. Resources are available from CARE and the Christian Institute which aim to provide the kind of information on which an evangelical Christian might be inclined to base their choice – but the general principles are never that easy to implement in practice.
Especially when the official friendly guide from the Scottish Executive explains patiently that you should use the number "1" to indicate "the candidate you like best." What if I don't like any of them? What if, rather than focusing on their likeability, I would prefer to rate them on their trustworthiness and estimated chance of putting worthwhile policies into practice?
Ach, never mind.


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We've been hearing a lot about "the 1%" ever since Occupy Wall Street made headlines back in September 2011.The average income of this elite club is over $1.5 million dollars , according to Jim Nunns, a senior fellow at the Urban Institute. Its upper echelon include people such as Warren Buffet, Bill Gates, Steve Forbes and Oprah Winfrey. There is no debate that both of the US presidential candidates are part of the 1% and this hasn't been sitting well with some Americans. They feel that they don't appreciate what the average person goes through especially during a down economy. These men can't understand what it would ever be like to lose a home to foreclosure or have to make the choice between your retirement or your child's college education. The gap seems far too large between these men and the people who will (or won't) vote for them in November. Obama is looked at as an intellectual elitist, while Romney is viewed as a financial elitist. They just don't seem relatable to many people.
This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. (Hebrews 4:15)
Being in the 1% certainly has its privileges. They are, for the most part, untouched by the recession. Though they benefit off of the spending of the 99%, their wealth very rarely goes back in the opposite direction.They control 43% of the nation's wealth and drive most of what happens politically in the country. There is certainly nothing wrong with wealth, but when it's so disproportionate, it can come across as a type of injustice and exploitation to some. It's been reported that Mitt Romney made $20,000 off each person he laid off at Bain Capital (via www.dailyfinance.com)
People are looking for a leader who can understand what they're going through and one who genuinely cares for them. The bible tells us that Jesus was this type of leader. He's not off at a distance making it impossible for ordinary people to access Him. In fact, the bible tells us that Jesus closed the gap between God and man to ensure our place with Him in heaven. The 1% may become rich at the expense of others, but we can become rich at the cost of Christ's own life. He became poor so that we could become rich. I doubt that either of these candidates would be willing to make this type of sacrifice for their voters. In fairness, most people wouldn't do that.
Christ tells us that we are part of His 1%. He is willing to look for us to the ends of the earth to ensure that we share in the inheritance of His riches. He doesn't want to leave any of us behind in poverty and despondency, in a spiritual as well as a natural sense.
"If a man has a hundred sheep and one of them gets lost, what will he do? Won't he leave the ninety-nine others in the wilderness and go to search for the one that is lost until he finds it? Luke 15:4
Christ promises much more than a stable economy or a reformed education system. He promises peace, love, joy and eternal life. This is much more than you would get being part of the 1%. Regardless of the outcome of the election, you can trust a God who is in constant pursuit of His lost sheep (whether they know it or not). A human soul is of much greater value than Bill Gates fortune and I'd much rather be part of this 99% for eternity rather than trading everything for temporary riches here on earth.


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These small but mighty baking dishes and ramekins work for entertaining or for cooking up a delicious dessert for one.
Corningware Small Baking Dishes
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A few things to know before you begin:
You will need a spice grinder to make this or you'll be there till next Christmas and probably still won't have got your spices how you need them.
I've recently bought a coffee mill by Krups which can be found using the link to Amazon UK and does the trick perfectly. Pop over and have a look at my Video review. You'll also need a food processor.
You also need to get hold of galangal - you can some say use ginger instead although galangal has little of the peppery heat that raw ginger has.
Yield: 6
Beef Rendang
I'd never had Rendang before and have wanted to make it for ages. Although it does seem a bit of a faff, but it is worth it as it really is rather very yummy indeedy.


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Fnatic Launches into Italian Market During 'Splendido' Milan Games Week
Milan Games Week, where it had an interactive stand with its partner, OnePlus, heralded the recent signing of Italian Pro-Gamer 'Pow3r' to its Fortnite team and launched into the Italian market with new localised versions of the STREAK and mini STREAK keyboards in addition to a 'signature' Pow3R mousepad.
Born in Rome, Italy, Giorgio 'Pow3r' Calandrelli, a leading Italian Fortnite player has signed a two year deal with Fnatic. Fans and gamers alike were able to meet and greet Pow3r on the Fnatic / Oneplus stand throughout Milan Games Week, where they could gain hints and tips while meeting their gaming hero and purchase the brand new signature mousepad!
The big event in the gaming calendar was also used as a platform to launch Italian versions of Fnatics popular STREAK and MiniSTREAK keyboards which enable you to 'play like a pro'. Launching officially on the Fnatic store today, fans at the event were able to get earlybird purchases on the stand of both versions alongside other peripherals in the Fnatic GEAR, second generation range.
Fnatic will continue to grow its European awareness throughout 2019, with further brand partnerships and event attendance. To find out more about the Fnatic Gear range or to purchase the peripherals please visit www.fnaticgear.com, or to stay up to date with all the Fnatic news visit www.fnatic.com
Fandomfare Gaming Entertainment no.1 source in, Gaming news, Live Game Streaming , PC Gaming & related Events E3, Gamecon and more, eSports event news and releases gaming technologies.
Fandomfare Gaming Entertainment Video Games | Game Reviews | Game Streaming |Linux Distribution | more than 20-year online gaming and following the gaming industry\
Latest posts by JADIRI GAMER (see all)
- The Force Is Strong With Fortnite - December 12, 2019
- MTGA We have made changes to the deckbuilder to allow for easier sorting. - December 12, 2019
- Kanister's Play Puts Him in Magic World Championship XXVI - December 12, 2019


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Browser Wars
When Firefox 3 was launched on 17 June, the free web browser generated 8,002,530 unique downloads in a day. It's a hugely impressive figure that constituted a new Guinness world record, albeit in a category that didn't previously exist. For the Mozilla Foundation, the non-profit organisation behind Firefox, successfully encouraging so many users to download [...]Continue Reading →
Safari 4 Hidden Preferences
With the release of Safari 4, many people have been asking how to move the tabs back to the bottom, where it originally was. I did some searching and found this site http://swedishcampground.com/safari-4-hidden-preferences. The site has been up and down over the past couple of days, so I have copied it below for your reference. [...]Continue Reading →
Apple releases Safari 4 Public Beta


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So, we know that small chip in your credit or debit card can be skimmed through RFID skimming devices that can pick up the card information from over 10 cm away.
We know that this information can then either be used to create a "replica card" which can subsequently be used to "paywave" or"paypass" for the thief's convenience (rather than yours obviously).
Of course, with credit cards, there is a whole world of shopping that can be done, not necessarily limited to the $100 paypass limit with still many sites not requiring a ccv number to buy. Just think of the fun someone could have with your account!
This CAN and DOES happen both at home and abroad, and so surely it would make sense to protect yourself easily and simply with something that blocks the signal when it is in your pocket or wallet.
There are other things you can and should consider as you get on the plane and start to enjoy your holiday:
- Do not take every card you own with you. Limit it to one, or two at the most, and preferably ones which are linked to accounts you use and access often (see the next point for why)
- Commit to viewing your statement online at some stage (or at a few points) during your time away. This will enable you to see at a glance whether you have been skimmed (or even continue to be so)
- As a general rule, credit cards are better protected from fraudulent transactions than debit cards, so it may be advisable to use these as a preference (and check this put with your bank before you leave including what to do if it happens).
- Insist on you seeing a payment take place if you hand over your credit card for payment ANYWHERE.
- Get protected…from what is essentially "hacking" of your information. Simple RFID protection sleeves, at what is surely a no-brainer price of $11 for three will give you peace of mind that you have done something positive to further reduce the likelihood of this happening to you on holiday.
Bottom line as with many decisions you make in life, it come down to a simple risk/reward choice.
Are you prepared to take the RISK and….
- Potentially see your holiday money GONE while you are away impacting on some of the things you had planned to do.
- Even if your account has some protection from fraudulent transactions, have the massive task of trying to sort it out while in a different country, have your card cancelled, and then having to prove the transactions were in fact fraudulent
- The time STOLEN from your relaxing, holiday time while you sort it all out
- And, of course, the potential loss of money (small amounts frequently over a number of days will burn a BIG hole in your account)
OR the reward…
None of the above! For this and subsequent trips away. So why wouldnt you?
One last thing to note of course is that this is not just a possibility when you go away but also a risk at home, so is it not worth protecting here too?
Your investment…?
Now you make the choice. $11 to get the reward and have protection for 3 cards IMMEDIATELY or subject yourself to the risk.
Click here for more information.
(By the way if you want to protect your passport from identify theft perhaps this is worth considering too! The same technology used to skim your personal information)
Margaret Heaton
RFID Secure


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-August 2, 1924- December 1, 1987 -Novelist and playwright during the mid-20th century. -While not a marching activist, Baldwin emerged as one of the leading voices in the civil rights movement for his compelling work on race, notably Notes of a Native Son and The Fire Next Time. Baldwin was out about his homosexuality and atheist beliefs. -In addition to writing, he also taught at several universities. -He broke new literary ground with the exploration of racial and social issues in his many works. He was especially well ... [read more]
Black History Month- James Baldwin
February 20, 2012 By Leave a Comment


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Thursday, October 25, 2018
Ex-IMSA Racer: 1988 Chevrolet Cavalier
From the seller:
This cool race car is as raced- it was parked 29 years ago and never raced since. It was in a warehouse that was dry and heated all those years. never hit. original paint and livery. it is complete. This car was raced by Tommy Archer and It won at Lime Rock Park - it was the first front wheel drive from GM to ever win an IMSA race. It has a Katech motor all kinds of tricks in this car. Apparently Cars and Concepts blew their wallet on this project in order to win. The car was slated to go to Daytona but it was never shipped there. it stayed in Connecticut all these years. We bought it about 5 years ago and we ran it and we drove it- it shifts, drives and runs great. We put some street tires on it, bled brakes and clutch and did all fluids, new battery and wow, it ran and drove.
Obviously it will have to be gone through before it is able to be raced. But this car has no damage under it, no rust, a really cool cage, all original gauges, ignition system and all switches and panels are all original just as if it were driven in the pits and parked in the trailer.
This is a perfect little race car to have fun at SCCA or open track days.. probably over 200k in development went into this car. the more you work on it the more tricks you see. Katech was contacted, they still have the build sheet on the motor, they were very excited and very helpful. ATL still had the specs on the fuel cell on the car also. The Cell is not redone. We ran it on a 8 gallon temporary cell and a temporary pump. All windows, all shields, and all panels are still original and all come with the car. This car has no VIN it never had a VIN so there fore it has no title. Only a bill of sale. It cannot be registered and obviously it is as is. We strongly recommend that you come and see it- location is near Hartford ct. This car was featured in many magazines, road and track Ads , and many Archer Brothers promotional items. it rolls freely and can be shipped anywhere. It has fuel drained out of it now so it will not run. but it ran and we have a video of it running. Do not bid on this car unless you know what it is. It is a professional race car. it cannot be put on the street.
See a better way to drive a classic racer? firstname.lastname@example.com
2 comments:
closed already without meeting reserve...ReplyDelete
but the you might be interested in this item is quite appealing
- AnonymousOctober 26, 2018 at 10:20 AM
You could always swap the vin plate off of a donor 1988 Cavalier and see how long you could get away with driving it on the street.ReplyDelete
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Dubai City is an amazing place and has become an exciting tourism hub and a global city. It's the second largest emirate and the most inhabited city of the U.A.E. Located southeast of the Persian Gulf on the Arabian Peninsula, Dubai is world-famous for its modern architecture and beautiful landmarks.
Experience the city with our sightseeing tours that will allow you to explore famous places. The tour starts on pick-up from the hotel where you are staying, going to the Creek where you can capture the view's enticing beauty on photo before boarding your assigned service coach. Right there you'll meet your friendly tour guide who will give instructions and educational information about the whole itinerary while passing along the city's main points. First stop is Dubai Museum in Al Fahidi, where you will learn the traditional way of life in Dubai. The museum presents local antiquities and artifacts which are as old as 3000 B.C. Then take a look at the fantastic buildings along Dubai Creek.


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Open, Collaborative, & Private Models
April 5, 2012
SAR, QSAR, and Collaborations
CDD welcomes the modeling community to the party!
After pioneering the open Models meme in 2010 by demonstrating the statistical equivalence of ubiquitous open source descriptors and models available for free to expensive commercials QSAR model tools that often cost millions of dollar…it is interesting to see that other groups are following this path.
Rishi R. Gupta, Gifford, EM, Liston T, Waller CL, Hohman M, Bunin BA and Ekins S, Using open source computational tools for predicting human metabolic stability and additional ADME/Tox properties, Drug Metab Dispos, 38: 2083-2090, 2010.
Interestingly, as Dr. Sean Ekins blogged during the recent ACS National Conference in San Diego, both Scynexis (which is working in partnership with Accelrys) and Simulations Plus announced related efforts around open models and neglected diseases. And the value of open data and models in the public sphere has been clear for some time and is only gaining momentum.
If copying is the highest form of validation, it seems that CDD is now being validated by the mainstream market as the way to go for drug discovery data and models moving forward.
Download "Data", Models" and "Funding" thought pieces in a single concatenated pdf below:
This blog is authored by members of the CDD Vault community. CDD Vault is a hosted drug discovery informatics platform that securely manages both private and external biological and chemical data. It provides core functionality including chemical registration, structure activity relationship, chemical inventory, and electronic lab notebook capabilities!
CDD Vault: Drug Discovery Informatics your whole project team will embrace!


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World-leading Cloud Travel Platform
Imagine the impact on your business of having 100% reliable control of inventory, pricing and tour availability – all in real-time? TourKnife enables you to do just that. With TourKnife you can leave Excel, Calendar and stand-alone tour management solutions behind and enjoy the benefits of a fully integrated platform saving time and money while increasing accuracy and efficiency. Take full control of all aspects of the most complex multi-day group tours, decreasing human errors thanks to TourKnife's automation suite, setting pricing automatically, selling simultaneously in multiple channels, automatically generating all documentation and more.
What Our Customers
Have To Say
"TourKnife has completely revolutionised how we run our business. Thanks to the centralised management of all tour elements with automated update of pricing, availability and billing, we have dramatically increased productivity, enabling us to improve and add tours, dedicate more time to sales and reduce costly errors. We can also publish up-to-the-minute tour pricing and availability on line, which is having a big impact on sales. And TourKnife provides total visibility in real time of all elements of our business, enabling us to make smart and timely business decisions."
Recent Posts
Check out our latest news, media assets and contacts - all in one place. A view on the business of technology and passion-and how the two intersect to bring our dreams to life.
Don't miss the TourKnife presentation by Ramón Aragüés at the travel industry technology event ACAVe Jornada Tecnológica at Hotel NH Constanza in Barcelona on the 27th of February. Personalised presentations and demos will also be available in coffee breaks or…
The TourKnife team launched their world-leading tour management platform at Fitur 2018 in Madrid. TourKnife was launched in 2017 and rolled out to customers like The Wanderlust Store which successfully managed group travel for over 8000 pax using TourKnife in…
After the successful launch of TourKnife during 2017 and roll-out to customers like The Wanderlust Store which successfully managed group travel for over 8000 pax using TourKnife in 2017 (see Case Studies), company CEO Ramón Aragüés decided to expand the…


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Technically, Southern Sudan is at peace. The 21-yr civil war between North and South ended in 2005. Yet violence remains a fact of life, and this anti-aircraft gun beside a thatched hut reminds us that the globalization of arms sales has brought weapons of destruction to even the remotest places on the planet.
On March 6th the President of Sudan, Omar Bashir, was indicted by the ICC for war crimes. He retaliated immediately by evicting all major aid organizations from the Western, Northern and Eastern sectors of Sudan. Mercy Beyond Borders was not affected because we are operating in the South--but Bashir's actions show how vulnerable the displaced are throughout Sudan.
Southern Sudan itself was disrupted this month by a strike organized by former rebel soldiers, all of them disabled by war injuries. Claiming they had not been paid their pensions for many months, they blockaded the roads and stopped all traffic in and out of Southern Sudan. After ten days or so, the dispute was resolved, but not before 17 people were killed for trying to run the blockade.
So violence in Southern Sudan persists, but Mercy Beyond Borders remains committed to easing the extreme poverty of displaced women and girls there. The girls' school we are supporting, St. Bakhita's, now has 850 students. Educating these girls, with English as a common language across tribal divisions, just might tip the future of the country toward peace.... It certainly will help them to raise the standard of living for their own families in the years ahead.
Sand Storms in Sudan
8 years ago


text: Programme changes In 'Services' Authorised absence for international studentsChange your detailsExam resultsExtension to dissertation submission deadline - for postgraduate taught studentsExternal students - applying to repeat internallyLeave of absenceModule changesVoluntary WithdrawalPostgraduate - Extend maximum period of studyProgramme changesCertificate informationStatements and lettersAcademic TranscriptsUndergraduate - Extend maximum period of study Back to 'Taught Student Administration' Why change your programme of study? If you are unhappy with your current programme of study it may be possible to transfer (change) to another programme of study by completing a programme transfer form.This decision should not be taken lightly and it is essential that you understand the implications that this may have for your chosen career path. Help and advice is available from: Your current School Guild Advice Careers Network and there is information about the welfare and wellbeing support services available. We advise you to discuss your options with your personal tutor and then speak to the Admissions Tutor for the School you wish to join. How to change programme You will need to complete a Transfer of Degree Programme Form (found below) which must be signed by the School you are leaving (Section B of the form) and the School you are joining (Section C of the form). Once the form is complete you can return it to the Aston Webb Student Hub in Aston Webb C Block or email it to firstname.lastname@example.com. Programme Transfer forms Download the undergraduate transfer of Degree Programme Form (PDF - 245KB) Download the postgraduate transfer of Degree Programme Form (PDF - 245KB) Forms Download the undergraduate transfer of Degree Programme Form (PDF - 245KB) Download the postgraduate transfer of Degree Programme Form (PDF - 245KB) Can't find what you're looking for? If you are unable to find the information that you're searching for on our site, you can submit an Online Enquiry to an Enquiry Officer who will be able to answer your questions. Colleges College of Arts and Law College of Engineering and Physical Sciences College of Life and Environmental Sciences College of Medical and Dental Sciences College of Social Sciences Professional Services Academic Services Development and Alumni Relations Estates External Relations Finance Hospitality and Accommodation Services Human Resources IT Services Legal Services Planning Office


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Category Archives: Production Engineering
Confidential for Polysius Engineers – BALL CHARGE DESIGN free download excel sheet
To download Holcim Process Guide and all other Useful Books and calculations Excel sheets please click here BALL CHARGE DESIGN you will have to fill the cells which are highlighted in yellow and the results will appear in Red Ball charge management Top up for ball wear compensation While a Ø 90 [mm] […]Continue reading
METHODS MANUAL OF CHEMICAL TESTS FOR HYDRAULIC CEMENT (IS: 4032-1985) PARTIAL ANALYSIS Determination of Free-Lime The Free Lime analysis of Clinker & Cement sample is done Chemicals Required: 1. Ethylene Glycol: Concentrated Bromocresol Green: 0.1gm of Bromocresol Green powder in 100ml absolute alcohol. 0.1N Hydrochloric Acid: 8.5ml conc.HCl in + 991 […]Continue reading
Effect of Minor Elements on Clinker and Cement by Javed I. Bhatty
Effect of Minor Elements on Clinker and Cement by Javed I. Bhatty Senior Scientist, CTLGroup, 5400 Old Orchard Road, Skokie, Illinois 60077 847.972.3082, firstname.lastname@example.com The effect of minor elements on the production and performance of portland cement have been presented in this report. The elements studied are lead, molybdenum, antimony, copper, cadmium, beryllium, titanium, […]Continue reading
Cement Fineness and Sturtevant Separator Internal Geometry
Cement Fineness and Sturtevant Separator Internal Geometry Cement Fineness and Sturtevant Separator Internal Geometry by Sam Fujimoto, Process Engineer A study was initiated to investigate why Sturtevant Separators of different sizes performed differently. This was prompted by an effort to improve cement blaine/325 ratios on certain units known to historically to be […]Continue reading
AIR SEPARATORS 4.0 AIR SEPARATORS 4.1 Introduction Separators are utilized in a closed circuit grinding system for the purpose of separating (classifying) the fine and coarse particles of the feed. The fine particles are passed through the separator to become finished product while the coarse particles are returned to the mill as rejects for […]Continue reading
Ball Mill Shell Drilling Pattern
Ball Mill Shell Drilling Pattern Lafarge Mill Grinding Reference, Edition 2 Addendum Ball Mill Shell Drilling Pattern There are two main types of drilling patterns employed in the majority of ball mills used in the United States and Canada. They are the American Lorrain and DIN patterns, (DIN is the German/European equivalent to ASTM). […]Continue reading
Ball charge optimization
Ball charge optimization Date: 07.02.2002 Author(s): Martin Rothfuchs, Marc Brunelle, Wolfgang Stoiber, Didier Dumont last change by Martin Rothfuchs, 13.09.2001 15:38:23 Title: Ball charge optimization Purpose Optimization of a ball charge for cement and raw mills with objective of optimizing the grinding efficiency. Best Practice The ball charge in first and particularly in […]Continue reading
Example Milling Problem: Low Mesh/High Blaine
Example Milling Problem: Low Mesh/High Blaine Cement At Plant A, the finish mill has been operating satisfactorily up until last weekend. During the weekend, mill started backspilling forcing the shift crews to reduce feed rates by as much as 15%. Curiously it was also reported that blaine rose from 370 to 410 (m2/kg) but the […]Continue reading
Vertical Roller mills
Vertical Roller mills Main parts of a vertical roller mill Mill body feed Hydraulic system Nozzle and retention ring mill body seperator Vertical roller mill: frame type Polysius: Polroll Gbr. Pfeiffer: MPS Vertical roller mill: rocker arm type Loesche: LM Kobelco: OK Processes inside a vertical roller mill Grinding The material is trapped between […]Continue reading
Bag Filters types ,working principles & daily maintenance
Bag Filters types ,working principles & daily maintenance Dust collection equipment categories: All of the air can be separated dust precipitator apparatus are referred to. Precipitator classification is as follows: 1, according to the principle of separation of dust from gases divided: Using gravity particles themselves: such as: settling chambers, 0625,2625 and the like. […]Continue reading


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Miss Preschool is here to teach all little girls math, numbers, shapes and colors with games they love the most: pony care, tea party, bathing, cleanup, laundry, makeup, hair spa, dress up & cooking!
Join Miss Preschool and her pet Kitty in her magical castle to play princess games and learn:
· Your first numbers: 1, 2 and 3.
· Your first shapes: triangle, square, circle and rectangle.
· Your first colors: red, green, blue, yellow and pink.
· Count to 3, add 1 and 2.
· Put numbers, shapes and fruits in the right order.
· Match objects with their shapes.
But this game is not just numbers and math! Miss Preschool will show girls and toddlers that they can learn many new exciting things while playing with what they know best. Clean up the room and place pillows with numbers in a correct order. Help little Kitty take a shower and pop bubbles with correct shapes. Add small numbers and feed the pony with fruits that have the correct sum. Learning math this way sounds much more fun, right?
Download https://play.google.com/store/apps/details?id=air.com.tutotoons.app.misspreschoolmathworldf.free&hl=de
Опубликовано: 2 г. назад
Тегиbaby care little baby care fun little baby care games take care learn colors baby learn colors colors game dress up dress up games kids games baby games baby bath baby feed baby dress up take care of the baby care of baby gameplay android kids baby toddlers children polite baby baby play android kids games games for girls Miss Preschool Math World TutoTOONS fun kids games


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CRM Business Tools
Business is a game, beat the competition !
- Stage Product In Development
- Industry Software
- Location Arnhem, GE, NL
- Currency EUR
- Founded October 2011
- Employees 2
- Website crmbusinesstools.com
Company Summary
Worldwide people spend over 3 billion hours on playing some sort of videogame. We believe that with game thinking and game mechanics we can unlock an enormous potential within corporate environments. We created a CRM solution (s.a.a.s), that is gamified, social and strongly focusses on collaboration. Our customers are small & medium enterprises worldwide.


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This month the focus of the Spark is the dedication to the spiritual practice, called Sadhana in Sanskrit. There is a famous quote by Patthabi Jois, the acclaimed yogin and creator of the Ashtanga Vinyasa Yoga system, that says "practice, practice and all is coming". I love it because when one gets discouraged, doesn´t see the end of the tunnel or is not having the results that one thinks that should be happening, it helps a lot to remember that little six words phrase.
Sadhana is the practice of realization and its literal translation "a means of accomplishing something" points towards the pragmatic component of the path. Also, it is important to remember that there is indeed a goal for the practice that has nothing to do with cultivating a sculptural body. Sadhana is about the realization and awakening of our true nature as soul beings incarnated in a fascinating physical body. An elastic, strong and dynamic body is an important part of the wholesome realization of ourselves, but only part.
Often times I am asked about what to include in the sadhana. Throughout the month we will develop in class each one of them, but here you have a short list with five components that will make your spiritual practice more complete:
Asana – practice for the physical body
Mantra – practice of the sounds of yoga
Pranayama – practice of conscious breathing
Seated meditation – practice of the calm connection with Self
Swadhyaya – practice of the study of the Self by reading and studying yogic texts
The sadhaka is the one that offers him/herself to the spiritual practice with passion and total trust, capable of recognizing the signs of being on the right path. Some of those positive signs are:
Progress in the execution of the outer components (asanas, pranayama exercises and mantra)
Serenity and peace
Joy and absence of fear
Sweetness in the way of moving and in worldly relationships
Luminous presence
Happy month, yogins! See you on the mat.
Aham Prema – May we be love,


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www.Shoechain.com by
Trax Unlimited, LLC
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Shoechain.com started selling traction devices for shoes and boots online back in 1999. We have stayed focus on helping customers with their personal trantion needs. We have the best pricing and shipping costs in the industry.
We have been helping these customers for the past 14 years:


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As of Thursday, September 13, we thought this question was settled: Per a report by People, Justin Bieber and Hailey Baldwin were married that very day in a civil ceremony in New York.
Later that week, Hailey took to Twitter to deny the rumour, writing: "I understand where the speculation is coming from but I'm not married yet!" We can't show you the Tweet because she has since deleted it, which is… confusing, to say the least. Add to that the fact that other people close to the pair are saying they *did* get married, and it's all feeling a bit like the lyrics to 'What Do You Mean?' They're nodding their heads yes, but they want to say no.
So, who (or what) are we to believe? Here's what we know:
1. Alec Baldwin says they *are* married
Hailey's uncle Alec was asked about their potential nuptials at an event this weekend. "They just went off and got married and I don't know what the deal is," he told a reporter before dashing off down the red carpet. Honestly, seems like he knows about as much as we do.
2. They got married but didn't have a wedding?
According to further reporting by People, Justin and Hailey don't really count the court house ceremony that (allegedly) happened last week to be a proper wedding. Instead, they're planning a lavish bash with friends and family in a church, and that's when they'll really consider themselves *married*. Important distinctions, people. In fact, according to this source, they don't even plan on wearing rings until after the party.
3. Justin Bieber's mom is being cryptic
Patti Malette, a.k.a. Justin Bieber's mom, has been busy on the Twitter of late, and her tweets may mean nothing… or EVERYTHING. Interpret these as you will.
Haters gonna hate. #LoveWins
— Pattie Mallette (@pattiemallette) September 16, 2018
On September 16, she wrote: "Haters gonna hate," with the hastag #LoveWins.
Y'all read WAY too much into everything. 🙄 Lol. #LoveWins
— Pattie Mallette (@pattiemallette) September 17, 2018
The next day, using the same hashtag, she tweeted: "Y'all read WAY too much into everything." ??????
4. The Took a Euro Trip
Pictures of Justin serenading Hailey with a guitar around Buckingham Palace popped up in mid-September, and this is relevant because: honeymoon??? It's not Paris, but it's better than just chilling around the pad in Cambridge, Ont.
5. They don't have a prenup
According to TMZ (who were standing by the courthouse wedding and have the pics to prove it), Biebs and Hails looked into getting some kind of prenuptial agreement drawn up, but never, like, got round to ensuring that they would each get to protect the assets they entered into the marriage with. FYI: Justin is believed to have a net worth of around $200 million, and Hailey's is somewhere in the 2 mill range. PSA: There are such things as postnups, which are the same as a prenup but you do them, uh, post the nuptials.
6. Justin is throwing around the W-word
On a casual visit to an exhibit about himself at the Stratford Museum, Justin was heard referring to Hailey as his wife….and they have the chalk-written receipts to prove it (kinda):
7. They *are* planning a wedding for next year
Speaking of the beautiful surrounds of Stratford, Ontario: TMZ is also claiming that per the above point about getting married vs having a wedding, Justin and Hailey plan to seal the deal in the eyes of the Lord next year, and it will either take place in upstate New York or in his southwestern Ontario hometown. It's apparently slated for early in the year, which makes sense: Nothing says wedding like January in Canada…
Justin Bieber Crying on a CitiBike Is a #Mood
Shawn Mendes Fixing Hailey Baldwin's Dress at the Met Gala Will Melt Your Heart
All the Saddest Celeb Breakups of 2017, Ranked


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Article Tools
Slight Rise in Results for Sparkasse Oberösterreich
Published: April 2, 2011; 08:10 · (Vindobona)
The regional bank could achieve an operating profit of € 96m in 2010. This enabled the pre-crisis levels to be reached again.
Slight Rise in Results for Sparkasse Oberösterreich / Picture: © SparkasseThis article includes a total of 196 words.
Last year, the Sparkasse Oberösterreich was able to benefit from the more stable financial market. Growth rates are in the moderate range. The operating profits increased by 2% to € 52m, the EBIT rose to € 96m. Total assets amounted to € 11.18bn in 2010.
The core capital ratio improved from 9.1% to 9.6%, for which reason the Basel-III criteria are likely to be…
Fast News Search


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One of my favorite accessory pieces are the rings … I love to wear one or two that highlight's the hand and add that extra something to complete a good outfit.
I wanted to make a ring using fabric to make it lighter using the technique of knotting. In this tutorial you will see how easy it is to make yours just tying a knots … Do you feel like knotting?
- Base jewelry ring
- Super glue
- String or strip of knitted fabric (you can get it by cutting an old Tshirt)
1. Make a basic knot starting at the middle of the strip of fabric.
2. Continuous knotting more knots over each other. Do all the knots you want in the order you like while shaping the knots in a round form.
3. When the set of knots is the size you want, cut the leftovers of string.
4. Paste the big knot to the base of the ring.
5. Let it dry well and it's done!
Depending on what color of fabric you use it will look like an abstract rose. It's an easy way to create accessories with no weigh.
Until a next post DIY'er! 😉


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*A standard USB cell phone charger is suffice to keep your ChickenGuard powered at all times.


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Miley Cyrus Reveals How She Keeps Up Her Beauty Routine While Writing New Music
It looks like 2016 is definitely going to be Miley Cyrus's year. The 23-year-old star recently became re-engaged to Liam Hemsworth, has an upcoming acting role on deck in Woody Allen's new Amazon series, and is also working on fresh tunes. Although this would seem like a hectic schedule for most, Cyrus is keeping her cool, and she even still makes time to tend to her beauty routine.
The star took to Instagram to show off her multi-tasking skills in a candid video. In the clip (below) you'll see Cyrus letting her zit cream work its magic, while also writing a new song.
RELATED: Miley Cyrus Looks Prettier Than Ever with a Sleek Chin-Length Bob
Next to some of the lyrics, she explained the video with a few enthusiastic words, "song writin and zit creaminnnn! Double timingggg! Cuz I'm a womannnn..... W-o-m-a-n..... I'll say it again."
The hilarious star always keeps us entertained and it's always refreshing to see celebs when they're not so glamorously made up. Who knows? Maybe more celebs will jump on the no makeup trend.


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Subliminal Therapy — Resources
On The Web:
Edwin K. Yager, Ph.D. Personal Website http://docyager.com/
The Milton H. Erickson Foundation http://erickson-foundation.org/
Roy Hunter's Hypnosis and Hypnotherapy http://royhunter.com/
American Society of Clinical Hypnosis http://www.asch.net/
Society for Clinical and Experimental Hypnosis http://www.sceh.us/
European Society of Hypnosis http://esh-hypnosis.eu/
International Society of Hypnosis http://www.ishhypnosis.org/
Advanced Hypnotherapy http://advancedhypnotherapyonline.com/
Memos and Articles by Dr. Yager:
■ Article – Rancho Santa Fe Review: Psychologist Makes It His Personal Mission To Tell The World About The Power and Effectiveness of 'Subliminal Therapy'
■ Article – Carla Payne, Psy.D.: Subliminal Therapy for Addiction: An Interview with Ed Yager, Ph.D.
■ Article – La Jolla Patch: UCSD Professor Teaches Subliminal Therapy at Athens Conference
■ A Description of Subliminal Therapy, AKA Yagerian Therapy
Many problems are the consequence of conditioning; therapy consists of re-conditioning. In Subliminal Therapy, it is assumed that "parts" of the patient's mind were created during experiences in life and these parts continue to influence life based on those experiences. In using Subliminal Therapy, these Parts are reconditioned, thereby resolving the problem at the level of cause. When the causes of a problem are resolved, its symptoms – e.g., headaches, anxiety, insomnia, depression and addiction - cease to exist.
For example: A child bitten by a dog will learn to fear dogs, and that learned fear can persist for a lifetime (even without the memory of the event) unless re-conditioning occurs. A Part of the child's mind formed at the moment of trauma and can remain active, keeping the person afraid of dogs, until the Part learns new information, gaining new understanding. This reconditioning is the task of therapy.
Subliminal Therapy is a brief, psychodynamic psychotherapy, based on two assumptions:
1. Our present behavior and experience is determined by conditioning from earlier life-experiences.
2. All persons have extra-conscious mental abilities that exceed conscious mental abilities.
In using this method, the patient's higher level, extra-conscious abilities (identified as "Centrum" for convenience) are accessed to do the work of therapy. The patient may be consciously aware of the proceedings, yet remarkably uninvolved in the work of therapy.
New understanding of an experience changes the effect of the experience.
The Parts are intelligent, at least to the extent of being capable of "learning." Being educated about current reality constitutes reconditioning; it is as though the parts are stuck in time, knowing today only what they knew when they were created.
The tasks of therapy accomplished by Centum (guided by the therapist) are:
1. Identify the Part/s that are causing the problem.
2. Recondition those Parts by means of education.
Resolving the actual cause of a problem eliminates its symptoms.
In using this method, the therapist guides the protocol, as Centrum does the work, while the patient consciously supports the work by acting as a vehicle of communication between Centrum and the therapist.
■ The Origin of Subliminal Therapy
I am often asked about how Subliminal Therapy originated, and my answer is seldom adequate. It has been about 40 years since that occurred, and allowing for a degree of memory impairment, I can best respond in terms of the circumstances at the time.
My first copyrighted paper on ST is dated in 1975, following a period of speculation and discussion with my engineering colleagues who shared my curiosity about mental functioning. Conception must therefore have occurred in about 1974 when I began transitioning from my career in engineering into the field of mental health. I had begun to seriously study and teach clinical hypnosis; however, I had not yet begun my formal training in psychology. I had no knowledge of current treatment protocols and theory.
There is a common belief that nothing is truly new, that knowledge evolves from earlier knowledge. It's a well-founded argument that I generally endorse, but it doesn't fit in this situation; I had no knowledge of psychology from which ST could have evolved. I was an engineer. My way of thinking about the world was (and still is) pragmatic, and thoughts about psychic issues had only recently begun to occur, largely in reaction to my studies of hypnosis. I began to wonder about how we function mentally, about how to explain the frequent presence of contradictions between conscious desire and conscious experience. I concluded we must have an unconscious level of superior intelligence, a level having abilities not available to consciousness. I could not explain our functioning in life without that assumption. With the aid of hypnotic trance, I was able to establish meaningful communication with that domain in the minds of my patients and ST evolved as I explored and tested possibilities of the pragmatic use of the abilities of that domain.
Out of my personal experience, and in contradiction to my earlier convictions about life that derived from my training as an engineer, I am compelled to acknowledge the reality of true inspiration, inspiration that defies reasoned explanation.
■ Our Cognitive Functions
Freud taught us about the Id, Ego and the Super Ego, a model of mental functioning that has largely been ignored by modern theorists, yet one that may have merit if interpreted differently. In this article, I propose and defend the structural concept of three divisions, yet with different meanings than Freud envisioned. I argue that the three divisions are best defined as the conscious, subconscious and extra-conscious domains. The term "unconscious," as commonly used in defining a mental domain, is inadequate to the task; it is too general.
The Conscious Domain
To argue for the existence of the conscious domain seems a bit absurd, yet not to do so is to ignore that existence. We are aware, even of our own existence. We reason, remember, extrapolate, theorize and relate. We experience desire, emotion and motivation, we love and we rationalize. We are able to be proactive and to objectively evaluate, and yet there are mental activities that are not conscious, activities that cry out for explanation.
The Subconscious Domain
Few would argue against the idea that events, especially emotionally-laden events, can have long-lasting influence on our lives. Such influence is represented in our minds in some form, whether recognized consciously or not, and may manifest in mental or physical ways. There is a need to explain the presence of fixed, sometimes seemingly immutable influences such as values, beliefs, skills, compulsions, obsessions, phobias, addictions, and even common habits. Often the consequence of classical conditioning from previous experiences, these influences are undeniably and sometimes frustratingly present, and often not consciously desired. Collectively, these influences comprise the subconscious domain.
This subconscious domain is seen a being somewhat like the memory of a computer: unchanging unless outside influence is exerted, literal and lacking proactive capacity. The significance lies in the ever-present influence exerted by the subconscious domain on life experiences.
The Extra-Conscious Domain
In speaking of mental functioning, there is also the need to explain mental functioning that is consciously acknowledged as taking place, yet its content is not known and the process is not consciously directed. An obvious example is the function of control of smooth muscle in highly sophisticated ways that maintain life itself by regulating blood flow, digestion, respiration and glandular functioning. Such functioning cannot be consciously comprehended, much less controlled. This mental functioning has also been shrugged off as "unconscious" yet, at a functional level, it is clearly different from the capacities of the conscious and subconscious domains. This argues for the existence of a domain of the mind that is separate from consciousness, a domain that is not conscious, and is dynamic rather than fixed, the "extra-conscious" domain.
Other arguments supporting the existence of an extra-conscious domain include the following phenomena that are apparent in life:
• The conscious experiences of insight, intuition, inspirations and dreams, all of which occur without conscious influence.
• Sudden awareness of information that surprises the conscious mind, information that cannot be explained in terms of conscious functioning because it was not expected and was not known consciously. Such information can be specifically requested of the extra-conscious, and experienced consciously. Such information is generated within the mind of the person; it is not communicated from without.
• The astonishingly inaccurate theories we have about our behavior, in spite of the consistency of our behavior.
• The so-called "muscle memory" that permits us to ride bicycles, type into computers, and even to walk, without paying conscious attention to what we are doing, yet able to modify that activity in response to the environment, again without conscious participation.
• The extraordinarily high success rates of Subliminal Therapy in treating a wide variety of psychogenic disorders is, in itself, an argument favoring the separate existence of the extra-conscious domain. Subliminal Therapy is grounded on the concept of proactive utilization of extra-conscious intelligence, intelligence that is engaged in rational ways to alter the influences projected from the subconscious domain. This process may, or may not, involve conscious awareness of the process of thought taking place within the extra-conscious domain.
I conceptualize the extra-conscious domain as having the capacity for creative thought, yet lacking in motivation to be proactive. There is awareness, as in consciousness, there is a higher order of intelligence than is present consciously, and this is combined with occasional demonstrations of other undefined abilities. In short, the existence of the extra-conscious domain is evident, yet it is largely undefined.
■ Problems Successfully Treated by Subliminal Therapy
Examples of problems that were the consequence of unfortunate life-experiences and that have been effectively treated by hypnotic techniques, most effectively including Subliminal Therapy.
■ The Future of Subliminal Therapy
As with medicine, psychology is changing. Our understanding of human nature is evolving, and perhaps our nature is evolving as well. To say that our therapeutic interventions of today are the "final" ones, not to be replaced by other – hopefully improved – therapies in the future, would be an absurd statement. Subliminal Therapy (ST) too will evolve and this is my prediction of the course of change.
Changes in Form:
Without question, the protocol of ST will change, yet the concept of utilizing our extra-conscious abilities in the rational way of ST will not change.
Changes in Application:
• There will be expanded use of ST in the treatment of physical illness as awareness of the fact, and the extent, of the psychogenesis of physical illness becomes more commonly understood. There will be increasing demand for this treatment, in particular by the public. At least initially, increasing resistance to this use will be coming from the medical community because of the inevitable invasion of this treatment into medical practice. Of course, it is also possible that ST will be embraced and employed by the medical community. Economic pressure from insurance companies will also contribute pressure and, as in life generally, I believe economics will prevail: ST will become widely employed.
• The treatment of sexual problems by ST will become common. The malfunction of smooth muscles, controlled by subconscious mental processes in response to past experiences, is the mechanism of most erectile problems, dyspareunia and vaginismus, not to mention issues with libido.
• There will be expanded use of ST in academics, especially in primary and secondary schools, where conditioned problems in learning can so easily be addressed. Barriers to learning in selective subjects can be easily resolved, essential self-concepts corrected, and general performance enhanced by the appropriate use of ST.
• There is unheralded recognition of our gross failure in managing our prison populations. Those incarcerated are released even less well prepared to integrate into society than they were when first incarcerated. Recidivism rates in some prisons exceed 90%. The only apparent solution to this problem lies in education, not just cognitive education, nor cognitive restructuring, but education that fundamentally reconditions learned values and convictions about life into concepts that support society. I speak of education that is integrated at the subconscious level, as is made possible through the use of ST. This intervention will be limited to those prisoners who have the intellect, motivation and self-awareness to benefit from ST, yet this will be a significant percentage of the total.
■ A Letter to Ruth
I have had a high order of success in treating PTSD using hypnotic techniques in analytical ways, including but not limited to Subliminal Therapy. It seems to me the most accurate theoretical model to explain PTSD is that one or more mental entities ("Parts" as I refer to them) come into existence at the time of the trauma, and that these entities thereafter respond to the same or similar stimuli with the same reaction as was experienced initially. It's as though those entities are stuck back there in time, ignorant of present life circumstances. This is the model upon which I base my treatment.
If that model is accurate, effective resolution of the PTSD must involve re-conditioning those parts that are causing the problem. Doing this will require some form of communication between you as the therapist and the parts themselves, communication in which a process of education takes place. Direct suggestions might penetrate, rehearsing positive scenarios might have benefit, and CBT approaches have value; however, the limitation of these approaches is that they only address the symptoms of the PTSD. In consequence, they are time-consuming, typically involving long-term treatment.
If we conclude the reactions (cumulatively called PTSD) were "learned," it is reasonable to conclude that they can be "re-learned" in a different way, with different conclusions and consequences.
Treatment based on this rationale can be effective if it takes the form of direct interactions with the offending parts, possibly by using ideo-motor responses. In other words, use the ideo-responses as the vehicle of communication with the parts, and having established that vehicle, use that vehicle to inform (educate) the parts about present reality and the unfortunate consequence of their influence. With more sophisticated/intelligent patients, you may be able to establish such communications in the form of a direct verbal exchange. The point here is that the communication must be with the responsible parts, as opposed to working with the patient at a conscious level.
The use of Subliminal Therapy can bypass many of the problems inherent in the previous approach in that the patient's own "higher level" of mental capacities are utilized to accomplish the re-conditioning of the entities, with the therapist guiding the process by communicating directly with that higher level of functioning (which I refer to as "Centrum"). See "Success Rates" on my website, www.docyager.com.
The degree of trauma initially experienced will impact the duration of treatment and you will be challenged to devise rational approaches to deal with different situations (what words to use, what to do next, etc.). Nevertheless, by focusing on the cause, rather than on the symptom, my experience is that most such cases can be resolved in a few hours of treatment. On the other hand, I have had cases that had not fully resolved after multiple years. To my knowledge, however, all benefited by achieving some relief.
– Ed Yager
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Photos and thoughts; Cars; 1950s; 1960s
Nine years ago I wrote a short (mystery) story. Every once in awhile I get the feeling to write again. Time – – all I need is time — or is that an excuse?
Business tycoon found dead in the garden? Tuxedo in contrast with blood — where do I begin?
Notes, lots of notes.
Subscribe to comments with RSS.
What a really nice photo just as it is. Writing… I get that writing feeling now and then. 🙂
July 31, 2008 at 7:30 am
Nice photo Paul. I really enjoy writing. I gave up waiting. I write bits and pieces all the time, and do not care about the mistakes – because it makes me feel as if I've accomplished something I guess.
Your photo urges the viewer to pick up the pen and write.
August 3, 2008 at 5:33 am


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GEOCOUNTS Real Time Relay
The GEOCOUNTS Real Time Relay is designed to receive per vehicle data from multiple equipment types on the field for simultaneous distribution to data consumers.
- The real time relay can be utilized for emergency operations, detection of overweight vehicles, and analysis of vehicle types and speeds. It converts the single connection from one machine in the field into multiple simultaneous connections.
- Data is streamed using the GEOCOUNTS File Format as TXT or JSON so online applications can use the information.
- There is also an online per-vehicle event viewer. This performs computation for enforcement using the "Bridge Rule". Overweight vehicles are highlighted with the violating rule indicated:
Live Data Streaming


text: Born and raised in Augusta, Georgia, Lodriguez always had an interest in government and politics. After graduating from Morehouse College (Atlanta, GA) in 2004, he interned in the office of the late Rep. Charles Whitlow Norwood, Jr., D.D.S. Hired full time by the Congressman, Lodriguez served as his special assistant, accompanying the Congressman in all of his official duties in Washington, home in the district, and abroad.


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We're gonna be starting a new event here. On Tuesdays, I will be sharing a fit tip with you that I hope will improve your practice and overall quality of life. I'll be linking up with other bloggers who are also posting their own fit tips on Tuesdays so you have the chance to learn as much as you want and meet some new people.
Talking about hydration on a Bikram yoga blog might seem like a no-brainer. You all know how important it is. You all know that you cannot succeed in class without it. But I thought this would be a good time to provide some reminders about the importance of hydrating and what it does.
1. Water helps keep you looking good. Staying hydrated keeps your skin moisturized. It can also reduce the appearance of fine lines and wrinkles.
2. How much water to drink? For those of us practicing Bikram, I follow the rule of 8 ounces a day plus half my body weight. So that's 64 ounces plus 70 (This is when I actually round my weight up to 140 in the interest that more water will be better). 64+70=134 ounces. I try to hit somewhere between 120-140 ounces in a day. Yes, it can be done. Start as soon as you get up!
3. Always be fully hydrated BEFORE a class. The water you drink right this minute takes time to be absorbed by the body. How long it takes may depend on the individual. It can likely take a good one-two hours for your body to completely absorb the water. Water you drink in class will be helpful for when class is over, but not during (ok – we know it can help mentally during class but that's probably about it!).
4. Did you know that you don't have to hydrate by just drinking only water? Tomatoes are full of water and so are cucumbers! And, so I heard, is ice cream. 🙂


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National University of Civil Engineering student's speech during Merali Scholarship Award Ceremony year 2015 – 2016
First, I would like to send my greetings to everyone coming here today. It is my honor to represent 40 female students from National University of Civil Engineering and be standing here to express my thoughts and feelings.
Ladies and gentlemen, all representatives, teachers and fellow students,
My name is Le Thi Dung, student of class 60 KT2, faculty of Economic and Construction Management, one of the 40 female students luckily received Merali Scholarship. I am very happy and lucky to be a student of National University of Civil Engineering, a place of my hope and dream. Getting in university is a joy and pride of my family, but also a concern of my parents. Although my family is not wealthy as many others, my parents are always consider education the best path for their children. Because of the faith and encouragement from my parents, I can get in an engineering university with high hopes.
When I received notice about Merali Scholarship, considered myself as suitable candidate, I tried my best to earn this scholarship. The scholarship is a motivation, a light shining way for a new student living far from home, with financial and mental pressure. I appreciate that this scholarship is only for female students from engineering university every five years, in specific faculties including mine, faculty of Economic and Construction Management. It is a empathy, a difficulty relief to us, as female students in an engineering, mostly-male university. I am grateful to the Foundation for this scholarship.
Merali Scholarship is not only a support for us in finance but also an encouragement in our education. It keeps our hopes up, shines light on our ways. In this scholarship program, we can attend many useful activities such as gatherings, English classes, exchanges and interesting field trips and volunteer events. It is a chance for us to grow, to gain confidence, to build foundation and reach to our dreams. This is the greatest companion and assistance we can have. From now on, we will be a part of a big family, where people from different regions, backgrounds walking on a same path and direction. They are students with difficulties but determine to chase education. As a girl studying in engineering, I am absolutely proud and trust in my choice, and will try my best to have high results, complete myself and get along with community. Thus, for me, earning this scholarship is not only a joy but also a reminder to try harder.
My fellow students,
When receive the scholarship, we are officially members of a big family, who will accompany us throughout our university years and maybe even after graduation. It is a positive influence affecting our lives and our families. The scholarship program will watch over our steps, help us grow and have brighter future.
My friends, to achieve those, we have to try harder and don't waste time to useless things. Especially, think about family, people counting on us, don't let them down.
To all representatives and teachers, we promise to accompany with the program, be active in all extracurricular activities, and grow with the program. We hope to go back and contribute to the program after graduation and help other students to overcome hardships like us. In order to do so, we will try our best to deserve our parents' raising, education from our teachers and support from the foundation.
I am grateful for the scholarship and thank you for listening. Wish you healthy, happy and successful. Wish my fellow students always beautiful, successful and confident of your choices. And finally, wish Merali Scholarship Program continue to expand.
Thank you very much.