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NC State Basketball
NC State Improves to 5-0, Mowing Over Saint Peter's 85-57
NC State's defensive prowess was back tonight against Saint Peter's, defeating Saint Peter's 85-57 to improve to 5-0. The Wolfpack held the Peacock's to 33.3% shooting from the field, 19% from three, and 65.4% from the charity stripe.
Four NC State players scored in double-figures, but only one of them was a starter (Torin Dorn – 12 points and 3 assists). Jericole Hellems, Braxton Beverly, and Eric Lockett each were in double-digits, scoring 10, 10, and 11 respectively.
The Wolfpack shot 51.9% from the field, 50% from three, and 77.8% from the free-throw line. They had 20 assists to 12 turnovers, and held Saint Peter's to 15 turnovers and 8 assists.
Graduate Senior Eric Lockett continues to fill the stat sheet, leading the Wolfpack in rebounds with 6 (off-the-bench). Redshirt Sophomore Blake Harris led the Wolfpack in assists with 4 (off-the-bench).
The Wolfpack will host Mercer on Saturday at 5:30pm on Saturday at PNC Arena.
NC State Basketball
Kevin Keatts Presser After Wake Forest: BULLETED
Head Coach Kevin Keatts met with the media in his post game press conference after NC State's 91-82 victory over Wake Forest today. You can watch it here, or check out the bulleted breakdown below.
- Our guys did a tremendous job of coming in here on the road and getting a good road win.
- We played really good basketball the last 4 halves…dating back to the second half of the Memphis game and then the entire Wisconsin game.
- Six guys in double digit figures…shows you how balanced we are.
- Manny Bates was tremendous.
- 8 points and blocked a lot of shots.
- Happy with what we have with our rotation.
- Everybody that's playing in the game is contributing.
- We're going to get our first ice cream of the year (Road Win). So, I'm excited about that.
On historically struggling to win at Wake Forest…
- We've had some success in here. My last 2 out of 3 years, we've been able to win.
- It's a tough place to play.
- Had a chance last year, but we were without Markell Johnson.
Success from 3…
- We shot the ball well from 3.
- 12 for 22.
- Was a little mad because I thought we passed up on some shots that we could have made.
- Jericole had a 3 in the corner that I thought he should have taken.
- Same thing with C.J. Bryce.
- We've been putting a lot of work on making shots.
- We expected when we came into this game that we could see a mixture of man-to-man and that 3-2 matchup, so we spent a lot of time the last few days on making shots from behind the arc.
Jericole Hellems…
- If you guys would do me a favor and obviously keep Jericole Hellems and his family in your prayers, it would mean a lot to us.
- I didn't see what happened.
- I was able to talk to him, and I told him to hang in there. He was talking. He was communicating with those guys. After I leave you guys, I'm going to go by and check on him.
- It was hard for me the last 28 seconds of the game, because it was hard for me to focus on the game knowing that we had one of our kids hurt.
Where they are at now…
- I love the way we're playing.
- With this team, it has been a little bit slow developing roles.
- They're starting to understand their roles and how to play.
NC State Basketball
NC State 91 Wake Forest 82: BOX SCORE
NC State had 6 players score in double figures this afternoon in a 91-82 victory over Wake Forest. The Box Score is below.
NC State Basketball
NC State 91 Wake Forest 82: ACCDN Highlight Reel & Condensed Game
NC State improved to 7-2 today defeating Wake Forest 91-82 on the road, which is their first ACC win of the year. Below is the ACC Digital Network's Highlight Reel and Condensed Game.
NC State Basketball
NC State's Balanced Offensive Attack Secures a 91-82 Wolfpack Victory at Wake Forest
Six NC State (7-2) players were in double-figures today in Winston-Salem, which led to a 91-82 Wolfpack victory over Wake Forest (5-5) on the road, which is never a given.
The monkey almost crawled back on the back of NC State in the final minutes, but the Wolfpack's large lead was able to withstand sloppy play as the game wrapped up. With 4:08 left in the game, NC State was up by 17 points, but they allowed the Deacs to make it a 5 point game with 28 seconds to go.
Redshirt Senior Guard C.J. Bryce led the Wolfpack in scoring and rebounding, with 18 points and 8 rebounds off the bench, along with 4 assists.
Senior Point Guard Markell Johnson had 14 points (4-7 FG/2-3 3PT) and a team high 7 assists.
Sophomore Jericole Hellems' hot hand didn't cool off, scoring 13 points (5-9 FG/3-4 3PT), sinking 3 more three-pointers. Sadly, he took a nasty spill in the final seconds, and was taken off the court on a stretcher with what looked to be a head injury.
Redshirt Junior D.J. Funderburk scored 11 and Redshirt Junior Devon Daniels scored 12. Daniels also splashed the stat sheet with 7 rebounds, 4 assists and 3 steals.
Wake Forest's Senior Guard Brandon Childress did everything he could to keep the Deacs in the game, scoring 30 points, sinking 5 three-pointers.
The difference in the game was NC State's 2nd chance points and points off turnovers. The Wolfpack scored 21 points off of 12 offensive rebounds, and scored 27 points off of 19 turnovers.
This is the type of game NC State has lost over and over again in the past, losing 6 of their last 7 games in Winston-Salem. The Wolfpack are now 1-1 in ACC play.
The Wolfpack will have a week off before they play at UNCG next Sunday.
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NC State Football Recruiting Update – December 5, 2019
Former NC State PG Blake Harris Transfers to North Carolina A&T
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Kevin Keatts Presser After Wake Forest: BULLETED
NC State 91 Wake Forest 82: BOX SCORE
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Turning carbohydrates into powerful muscle-building, fat-burning weapons is a lot easier than you think.
Until now, you haven't had many options. If you wanted to get lean, you had to diet strictly—and weeks of food deprivation stripped a little fat but also left you smaller and weaker. If your goal was to get bigger, you had to eat like a pig. Then, of course, you'd pack on not only muscle but fat as well. The reason why both strategies lead to less than satisfying results can be answered in one word: carbs. Consuming large amounts of carbs (particularly the sugary and starchy kind) raises your blood sugar. This triggers the release of the hormone insulin to bring your blood-sugar level back down.
If you've just finished weight training, that's good because insulin will take the calories you're consuming straight to the muscle cells for rebuilding. At any other time of day, however, insulin will store those calories as fat. Manipulating this effect is the key to getting the perfect body— lean, muscular, and strong.
Muscles need carbs after a workout to replenish their energy stores and prevent further muscle breakdown.
Muscles need carbs after a workout to replenish their energy stores and prevent further muscle breakdown.
I'm going to outline two methods of carb manipulation I have researched, road-tested, and ultimately trademarked: the Carb Nite system to lose fat and carb back-loading to pack on lean mass. You can alternate them throughout the year to stay big and lean simultaneously. While you'll still have to choose whether you want to focus on losing fat or primarily gaining size, you won't have to give up muscle or a trim waist to achieve either one. You also won't have to count calories or forsake your favorite foods. In other words, you have options—at last.
SEE ALSO: Late Night Carbs And Body Fat
As a former obese kid, I thought I'd never be able to stay muscular without being a little fat. Using these two strategies, I now maintain 6% body fat year- round without much effort and without giving up any of the junk food I love. Here's how it works.
If you want to get shredded and strong, use Carb Nite, which takes advantage of your body's weekly hormonal rhythms to help you lose fat, maintain muscle, and increase strength. You can cut significant fat without even working out.
1. 10-Day Recalibration
Prime your body to use fat for energy instead of carbs and stop all the processes that make it easy to store carbs as fat. You do this by following an ultralow- carb diet for 10 days. Eat 30 grams of carbs or fewer per day (approximately one piece of fruit or a small serving of oatmeal). Any starches and sweets in your meals must be extremely limited.
2. Enjoy A Carb Nite
On the evening of your 10th day, starting at around 5 p.m., begin eating carbs. Your discipline can take a hiatus: Eat pasta, pizza, french fries, or any other sugary/starchy carbs you can get your hands on. Want brownies or Krispy Kreme doughnuts?
Go for it. High-glycemic carb sources like these are actually better choices than sweet potatoes and rice. You need to refill your carb stores, crank up your metabolism, and give your mind a break. You'll get the best results if Carb Nite falls on a day you lift weights, so try to time it accordingly. Don't worry about getting fat. Several studies show that because of the change in enzyme production that occurs in your body throughout your low-carb days, gaining fat on a Carb Nite is nearly impossible.
3. Lean Out
At this point, you've gotten your body to switch over from using carbs to fat for fuel. Return to the menu you used during recalibration, but this time you won't have to follow it as long. Eat 30g of carbs per day, and once a week have a Carb Nite. Note that this is a six- to eight-hour "night," not a daylong carb binge.
4. Maintenance
This is where you get to look ripped all the time. Once you drop below 10% body fat, you'll probably need two Carb Nites per week to keep your metabolism going and spare muscle mass. So you could have your first Carb Nite on Wednesday and your second that Saturday.
SEE ALSO: 9 Easy To Follow Carb Rules
7:45 A.M. Upon Waking: Espresso
9:30 A.M. Post-workout - 1 scoop whey protein plus 5g creatine
1 P.M. Lunch - Chef's salad: 3 whole DHA edges (hard-boiled), 2 oz diced ham, 2 cups sliced cucumbers and cherry tomatoes, 1 tbsp parmesan cheese
3:30 P.M. Midday - Chicken breast (6 to 7 oz), bed of romaine lettuce,1 tbsp Caesar dressing
7 P.M. Dinner - 1/4 to 1/2 lb of tri-tip steak Asparagus (sautéed in light butter, cooking spray, or olive oil)
9:15 P.M. Before Bed - 1 scoop whey protein, 1 tbsp all-natural peanut butter, 1 celery stalk, decaf coffee
To lean out and gain muscle, try carb back-loading. as the name implies, this limits carb consumption until late in the day.
Taking in carbs in the afternoon or evening is done for a strategic reason. Carbs make both muscle and fat cells grow—and often at the same time. But by shifting when you eat carbs, you can actually control which kind of tissue grows.
As stated earlier, Carb Nite can be effective without training. Carb back-loading, on the other hand, requires resistance exercise to work. Your body's sensitivity to insulin is highest in the morning and lowest in the afternoon, leading many to believe that we should eat carbs first thing in the morning because much insulin won't be required to keep blood sugar under control.
The problem is that if you raise insulin even slightly by eating carbs—30 or more grams will do it—you seriously impair your body's ability to burn fat for the rest of the day. Worse, you may even get fatter because of the presence of another hormone—cortisol. A stress hormone, cortisol will break down fat all morning, but combined with raised insulin, it can actually cause your body to create new fat cells. For these reasons, most of your carb intake must come in the evening. Toss in a weight-training workout right before you eat carbs, and you maximize your ability for insulin to store them in your muscle cells while leaving fat alone.
Studies in the Journal of Applied Physiology have demonstrated that lifting allows muscles to use and store sugar for several hours post-training—that means it will be quickly absorbed by the muscles you've trained to help them recover and grow. The best part? You get to eat tasty treats almost every day.
1. Deplete Carbs
Follow a depletion phase similar to the recalibration period that begins Carb Nite, but over a shorter time frame. Keep carbs at 30 grams or fewer for five to six days and your body will store them more effectively.
2. Start Gaining
What and when you eat will depend on when in the day you train (and if it's a training day or not).
Afternoon/Evening Training
This is the ideal setup. Until the afternoon, keep your carbs low—30 grams or fewer. Begin your weight workout at some point between 3 p.m. and 6 p.m. (It's fine if you have to train a little earlier or later, but this is the sweet spot.) Afterward, ingest a post-workout shake that's rich in carbs, and keep eating carbs until you go to bed. The same foods prescribed on Carb Nite apply here—pizza, ice cream, and so on. It is not uncommon for followers of the plan to eat 400 grams of carbs and still lose body fat while gaining muscle mass.
Morning Training
If you train in the morning, you'll need to eat a small amount of carbs after your workout and take advantage of supplements that help spike insulin so you can recover from your workout without throwing off the hormonal rhythms of back-loading. That night, around 6 p.m., eat your carbs, but go mainly with less sugary sources like rice and potatoes.
Non-training Days
On days you don't lift (this includes days you just do cardio), limit carbs to a single late-day meal. Say, dinner or a dessert before bed.
SEE ALSO: 5 Reasons To Stop Fearing Carbs
7 A.M. Upon Waking - Coffee (unlimited), 2tbsp heavy whipping cream, 1 scoop whey protein
10:30 A.M. Mid Morning Snack - 1/4 cup almonds
12:30 P.M. Lunch - 6 oz (or 6 slices) bacon, 1/2 cup cottage cheese, 1 medium tomato, sliced
3:45 P.M. Pre-Workout - 1/2 scoop whey protein plus 5g creatine
6 P.M. Post-Workout - Mango or banana slices, 3 scoops whey protein plus 5g leucine, 5g creatine
7 P.M. Dinner - Splurge on your favorite foods, paired with 1 scoop whey protein
Muscles need carbs after a workout to replenish their energy stores and prevent further muscle breakdown. But if you're on an ultralow- carb day as prescribed in the Carb Nite plan—or you're doing carb back-loading but must train early in the day—you can't ingest many carbs without compromising the program. These supplements can help you get around this problem. We don't recommend training without them.
You don't need to follow any particular regimen when employing either Carb Nite or carb back-loading. Since nutrition is the most important aspect of gaining muscle or getting lean, just make sure you fully commit to one eating strategy or the other. And make sure you follow "Post-workout Nutrition."
Carb Nite
Consume 20 to 40 grams of a protein blend containing 50% whey and/or casein hydrolysates; also have 5g leucine.
Carb Back-Loading
The same as for Carb Nite, but add 30 to 50g of a high-glycemic carb source like rilose or maltodextrin powder.
SEE ALSO: Eat More Of These Carbs To Lose Weight

subset: commoncrawl


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A South Carolina doctor is battling the state - and country's - infant mortality problem in a big way, and the results have already surpassed expectations.
Dr. Amy Crockett started her career in the mid-2000s running a women's clinic in Greenville, South Carolina - which was at the time, statistically, one of the most dangerous places for a baby to be born in the United States. In fact, it was 49th overall, ahead of just Mississippi.
Her appointments with expectant mothers were routine: they would visit one-on-one, she would take their vitals, and ask if they were feeling okay. But it seemed too fast, and she didn't feel like she was doing enough to help mothers prepare for what lied ahead.
In 2008, she made the decision to change things drastically. She applied for a grant to help her do this, but the changes she had in mind weren't about using the latest technology or innovation. They were about people.
They were about support.
"When the goal of the visit is to make sure you're not sick, that takes a very short period of time," she said. "But when you change the goal of the visit to prepare women to become mothers, that's a totally different game plan."
Around the same time she applied for her grant, controlled trials were being done around the idea of group prenatal care, and they were showing promise. For example, a study in 2007 found that group prenatal care reduced preterm births 29 per cent (36 per cent for African-American women), and a study the following year found that group visit participants were less likely to have babies that were low-weight or required a stay in the NICU.
Crockett set her sights set on a program called CenteringPregnancy, which started in the mid-1990s in the northeast part of the country. The idea was for women to have their prenatal care done in big group appointments, versus one-on-one visits. These appointments would last two hours and would look a lot more like a support group than a traditional doctor visit.
At first, she was skeptical.
"The idea that having women sit together in a circle for their medical visits would somehow improve their birth outcomes, I didn't understand how that could be a thing," she said.
But she quickly changed her tune. Her clinic's results began to match the results from the studies being done that showed extremely favourable outcomes. Only 8 per cent of her patients were having their babies early, compared to 12 per cent for the rest of the state.
"Even from that first small cohort we started seeing that our outcomes matched exactly what they were reporting from the randomized controlled trials," said Crockett.
Today, Crockett's clinic is still going strong and is continuing to show results - proving that inexpensive interventions such as CenteringPregnancy are a vital addition to the state - and country's - health care system.
"When you don't get enough support from the actual main person that you think should be the one to give you support, it means a lot [to come to the group]," said one mom. "It is better and comforting."
NEXT: 20 Things That Happen At The First Prenatal Doctor's Visit


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Tips And Tricks To Help Maintain Healthy Hearing
Sometimes it's easy to forget about the health of your hearing. Hearing loss isn't something people tend to think of until the damage has been done and they're looking at hearing aids. With all the health concerns out there hearing health tends to slide down the list until it's all but forgotten. Unfortunately, this leads… Read More »


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Lebanese Prime Minister Saad al-Hariri unexpectedly resigned on Saturday in a televised speech from Saudi Arabia, saying he feared for his life and accusing Iran and its proxies of destabilizing his country and the region.
Al-Hariri, a pro-Saudi Sunni politician, said Lebanon has suffered enough because of the Iranian-backed Hezbollah and its grip on domestic politics.
"I want to say to Iran and its followers that they are losing in their interference in the affairs of Arab nations, and our nation will rise as it did before — and the hands that are extended to it with evil will be cut off," he said.
The resignation raises the prospect of a renewed political confrontation between Iran and Saudi Arabia in Lebanon at a time when the Islamic Republic and its allies are widely seen to have won the proxy war against Sunni powers in Syria.
Saudi Arabia and Iran are on opposite ends of other regional conflicts such as Yemen and Iraq.
The Lebanese government includes Hezbollah members, and al-Hariri's decision aims to weaken the group's legitimate representation, said Sami Nader, head of the Beirut-based Levant Institute for Strategic Affairs.
"It's part of an all-out Saudi confrontation with Iran," he said.
As the war against Islamic State group in Syria and Iraq winds down, analysts are warning against a surge in other conflicts as regional and global powers seek to divide spheres of influence.
Al-Hariri left Beirut for Saudi Arabia on a "work visit" on Friday, the second trip in less than a week, where he met with Saudi Crown Prince Mohammed bin Salman.
In the speech, he expressed fears that he could be assassinated like his father, former Lebanese prime minister Rafiq al-Hariri, who was killed in 2005.
"Iran, which sows sedition, devastation and destruction in any place it settles in," he said.
Iranian Ministry of Foreign Affairs spokesman Bahram Qassemi said Saad al-Hariri's charges were "unfounded and baseless," according to the state-run Press TV.
Under a delicate sectarian power-sharing agreement, Lebanon's prime minister must be Sunni, the president a Maronite Christian and parliament speaker a Shiite.
Parliament elected octogenarian Michel Aoun, a Hezbollah ally, as president a year ago to end a two-year political impasse. Analysts said at the time that his election came with Saudi consent.
In a statement, Aoun said it is important to preserve national unity and political stability.
Riad Kahwaji, head of the Dubai-based Institute for Near East and Gulf Military Analysis, said Aoun has since moved closer to Hezbollah instead of taking a more neutral position as Saudi leaders had hoped.
Saad al-Hariri's decision shows the kingdom will not accept the current balance of power, he said.
Western intelligence agencies warned Saad al-Hariri of an assassination plot against him, the Saudi-owned pan-Arab newspaper Asharq al-Awsat reported yesterday, citing unnamed sources close to him.
However, al-Mayadin, a Lebanese news channel, said Major General Abbas Ibrahim, head of Lebanon's General Security, told it that he was not aware of any information about an assassination plot.
Additional reporting by Reuters


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14+ bewerbung um eine ausbildungsstelle
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The worst thing You Might do is pay for a System and recognize it is not good for your company. Given the simple fact that completing an onboarding process can take 90 days, you want to be sure the employee can remember and provide valuable feedback about every step of this process they went through. You need to realize the entire procedure from beginning to finish and get views from everyone involved with the process. However outstanding your onboarding procedure, there'll be days you feel it's bogging you down since you must put in lots of effort without expecting much instant gratification. As you complete the work, you need to be learning just as much concerning the company and the role as they are studying about you. It may be simple to forget there's still more work to be performed after the person accepts a work offer. There was my current job.
This day, a test is on the second Account and deposited into the very account. Writing a test with cents is particularly tricky, but using a small bit of practice, you'll quickly be in a position to do it without even thinking. When you are aware of how to properly write a check for a specific number of dollars and no cents, you increase the likelihood that the test is going to be translated for the right amount and also leave the record less vulnerable to alterations.
The difficult part about using your Homepage to get a landing page is you have to cater to a lot of distinct kinds of viewers. Additionally, the page is intuitive and simple to navigate. If you're creating a good-looking landing page, then it will help to have an attractive solution, which Indochino has coated. The moment you produce a list, you can get started building your small business case around it.
Indicate the name of the individual or Company to whom you're giving your attention. Following that, you merely print out the check. To begin with, the combined check needs to be made out to the right parties. There are loads of methods for calculating the ordinary check.
Additionally, your check probably has the Word Dollars at the conclusion of the line, therefore it would not make sense. When you purchase pre-printed checks plus they arrive, you will be in a position to skip filling in a couple of the info you must write on a starter check. A personal check is a sort of payment used to cover goods or services and can be drawn against a individual's individual checking accounts. If you fall a personal check or money, you do not have any protection.
Generally , it's a Really good strategy To compose your tests in ways they make as few assumptions about the status of the system as you can. Our test appears very similar to the prior one. The evaluations still affirm the property.
Surprisingly enough, lots of people will Complete every other part of their check and following that fail to sign it. The further information section provides the applicant a chance to deliver any other info they would like to include before the background check is completed. The company information section comprises the information related to your request.
Data errors are more easy to debug in case an Error is thrown close to the source of the undesirable data. Knowing code can be quite challenging, but if you find it used in a style that's relatable to your knowledge or expertise, it is going to become easier. It added under the Tests tab is going to be implemented after response is obtained.
Even now, you'll Discover Good value in a Merchandise that costs under a buck. For instance, knowing the normal check amount can enable restaurants to improve menu things to marginally increase their usual revenue from every guest they serve. Multiple-selection list box A multiple-selection list box is composed of many check boxes inside a scrollable list.
Bank draft, all which might be feasible for you depending on your circumstances and how quickly you want the cash. There are only a few choices to set up your environment. The installation will be quite similar to Observables. With the help of User testing you are able to find out what sort of questions users are requesting and expect them! A joint checking account can be great for married couples or business partners that have shared expenses.
There are quite a Great Deal of types of Restrictive endorsements used in the building market. The case may be exaggerated, however you have the idea. This example will implement a customized Hook command whenever the native HTTP API is decided to be unhealthy. Several other examples include things like purchasing a wedding gown, pre-paying a vacation package or settling on a health invoice.
A documentation is quite short but it's Sufficient to start. It features a sample apk, setup, usage and a few customisations that may be applied to the code. It's really useful concerning examples.
Any company application which would love To use spell-check or word check can make a call to the API and see whether the called word is equal to word in the market program. When a procedure was identified as a candidate for improvement, effort might be asked to try to spot the origin of the defects by cause. Luckily, it's fairly straightforward and after filling out a couple of checks, you'll feel like a professional. It's fairly easy. Additionally, it is a simple, straight-forward approach. The methods are given below.
The stipulations connected with check Discounting will change between countries and financing institutions, but you're Going to see numerous common requirements developed to safeguard the lender. One particular Important way of avoiding all types of check fraud would be to make decent use of check Protection services. It is crucial to realize that the role of using JWT is NOT To hide or obscure data in any manner.
Should You write out a receipt, include All of the vital information that creates a receipt valid. A receipt includes plenty of information regarding your purchase, such as store, payment and merchandise details. Receipts come in many distinctive forms and might be used to account for money spent in several of different ways. The reception itself may not state the particular date which the items have to be returned , and that usually means you want to compute this date . Sample rental receipts are available on the internet at websites like LegalZoom.com. It's possible to always receive a digital receipt in lieu of a paper receipt should you make an in-store buy at Walmart by providing your cellular phone number at check-out.
Invoices arrive in a number of conditions, from Internet 7 (which means you have to pay the whole amount in seven days) to Web 45 (meaning that you must pay the complete amount in 45 times ). The sort of invoice your company uses is really just dependent on preference. Web invoices are used to show the pre-tax price of a good or assistance. If it regards a net or gross invoice, it truly is dependent upon taste. In other cases, a web invoice doesn't offer you the vendor an entire picture.
Invoices are an Essential part of an organization. Gross invoices do not necessarily include itemized discounts. In some instances, a gross statement may be misleading for a company that's tax exempt. Gross invoices reflect the whole amount of a purchase, sometimes before any discounts, coupons and bargains.
The before" price ought to have become the Price the goods were offered for in a reasonable period prior to the purchase. The most significant price should nevertheless be shown in a means that is simple to see. The only price has to be clear and unambiguous and ought to comprise all of the elements of the price that have to get paid to find the goods. Using Excel 2013, create a receipt which you can easily customize for every sale. State the place where the sale happens. If you spend money on a purchase by way of a charge card, you are going to be given a charge card slip along with or as a replacement for a normal receipt. A sales order is an effortless form that's filled out by a company detailing the upcoming receipt of products by a client.
You Have to permit the customer know if You accept charge cards or checks and just how long she must make the payment before a late fee is going to be additional. For instance, a company may discover that it needs to employ new employees to remain informed about product requirement. Should you manage the company, you might want to designate someone else to manage and manage PC. Double-entry accounting relies on the grounds that assets will always equal the liabilities as well as the equity of the organization. You are decreasing the money asset, thus you are likely to charge cash. Money need to be recorded and put in a safe location until deposit. Choose the number of money you would like to withdraw.
If you're Unable to scan either code, you Are in a position to manually put in your reception info. The Walmart receipt codes required for Savings Catcher are found at the base of all store receipts, together with a repository. So as it pertains to composing email templateswe wish to provide our customers with the best instruments to produce content in the best way possible, if you'd like to comprehend how to code an e-receipt or just update your welcome emails. Employing an Excel template offers an intuitive means to make invoices for non and moderate-demand small company use. You can even make a reception template yourself and print out one each time you need it. Many year-end reception templates are offered on the web.
Whenever possible, Someone Who does not Have accessibility to the petty cash ought to be the person accountable for auditing little money. Even if your state doesn't require a bill of sale, it is an important portion of purchasing, selling or donating a car you need ton't overlook. States who do require a bill of sale have their own state-specific forms which, in most situations, you are able to find on their various sites. Assign work number and a bill number for your job that you want to bill. Anyone can make a bill of sale for an ATV, therefore there isn't any need to pay someone else to create the bill of sale for you.
Read and should you not plan meetings Frequently, then it is reasonable, particularly if you like doing this. In precisely the exact same way, meetings are also important since it is a process of interaction with different people. One-on-one meetings ought to be conducted anytime from once per week to once a month. An integral point to remember when conducting your one-on-one meetings is that you need to write down things.
Agendas can change from simple to complex. They also make it easier to evaluate the achievement of this assembly by providing a checklist for follow-up and accountability. A meeting schedule can be formatted in numerous ways. For instance, it is often set to keep a meeting organized. Budget meeting plans are categorized via past small business performance and current small company requirements.
You must always adopt the assembly to the Particular situation accessible. Specify how members should get ready for the meeting. A flourishing assembly is a consequence of a well-organized and prepared agenda. A superb meeting requires preparation, preferably the kind that has the employees or attendees that will be attending your interview. If you've ever attended or intended a board assembly, then you're aware that the schedule contains a great deal more info than an easy team meeting agenda.
projection. An agenda can help you regain focus in case the discussions veer off track, and allow you to estimate how long you anticipate spending at the meeting. The lengthy agenda is normally a complete page, which includes a name, meeting place, time and date, targets and subjects or points of dialogue. A very clear schedule also makes it easier to record successful meeting minutes. 1 great schedule can cut the range of meetings necessary to complete a job in half and greatly lower the tendency for meetings to branch off into talks that aren't beneficial to target achievement.
An agenda, in fact, is not the primary Reason behind a booming small group. It helps to keep meeting attendees concentrated on the final decision. A company agenda is a kind of schedule that lists discussions and activities which should be consumed through a formal gathering. A business meeting agenda plans to facilitate powerful and well-organized discussion of issues concerning the present and future of the company. Developing a business meeting schedule may be daunting.
Make Sure You download our template to help you plan! Templates will reduce the time cost requirement. However, it is going to increase the amount of efficacy in your task. It's possible to navigate the group of free to get templates on the world wide web and you may get the most suitable template for your demand quite easily. So, you should just go with readymade Agenda Templates which will be ideal for all your requirements. The informal agenda template is ideal for team meetings. A college meeting agenda template is the secret to creating a well-planned and useful agenda for virtually any college meeting.
You will become guaranteed better outcomes with all These choices available for you. You cannot use the particular exact exact same pay letter to turn in a program for each undertaking. They all are even readily available to download free of charge! The purpose is to provide everybody who'd like a chance to talk an opportunity to do precisely that. Let your staff members create fresh thoughts. The thought of working through the net has begun to creep into the everyday office,… Read More, an appealing agenda that is also functional is the very best thing to do.
Have access to quite a few useful meeting agenda templates. Cover letters are a valuable element of this application procedure, and likewise a great approach to be confident your resume talks for you in addition to your own abilities. The correspondence is among the few records that nearly everyone might need to create sooner or later later within their lifetime. If you need to be a copywriter, your resume cover letter should ooze utilizing all ability. Along side a great introduction, a resume cover letter has to be tailored to each job posting. A movie cover letter should be between 30 minutes to a minute. Agenda writing is a responsibility that needs effort and appropriate analysis.
Meeting Topic The subject to your particular Meeting ought to be put in the surface of your schedule serving as a heading to the agenda. It should be clear if it is a topic they desire to participate whether or not an if they donat wish to explore a specific personal subject, you need to honor their wishes. For greater reading comprehension, you might want to list agenda topics as queries the team should answer. Read the query insights to make certain you're using the queries properly. Ensure enough time is permitted to research key difficulties.
Trade agreements undergo a thorough Approval practice. A contract appears whenever the parties concur that there is an arrangement. There are lots of explanations as to why a contract has been terminated. Most English contracts do not need any superior religion, provided the law is met.
Such arrangements need to be signed by both partners. Non-disclosure agreements are extremely much in fashion in the event of technology firms where the goods are for the most part developed mutually. Verbal agreements require the great faith of all parties and could be hard to prove. Prenuptial agreements are just a mechanism to safeguard the wealthy partner's assets. Though signing a prenuptial agreement isn't compulsory by law, it is a smart step to consider before getting married, so that you are ready to rest assured you will be able to cope with yourself financially after the union. After twenty decades, for instance, the prenuptial agreement could come to be totally obsolete. Occasionally scaled' prenuptial agreements permit the couple to come up with financial trust over the plan of their connection.
If a party was forced to enter a contract, he What's more, if the other party becomes offended, it is probable that they'll not settle the dispute readily. Each party to a contract should have capacity to go into the agreement.
The document may bear logos of All the parties. Because of this, if you are opting for this type of document, it's always advised to seek advice from an attorney. Such documents are called loan agreements or loan contracts and are a proof of all of the facts surrounding the financial loan.
The agreement must be acknowledged with both Parties before a notary. The exclusivity agreement can be tailored to the requirements of the moment along with future inevitabilities. It is a good idea to write down everything you have to have in an agreement so both parties actually can understand what they're agreeing to. To start with, it's important to recognize that you cannot draft a postnuptial agreement all on your own. It's very rare to locate a written arrangement between an automobile owner and also a mechanic, under these problems.
If you are coping with something less Crucial, however, you may try to write a contract by yourself. You are able to use a contract example to found your contract . A business contract is not just among the greatest strategies to be certain that both parties know the nuances involved with the industry agreement, but in addition it helps protect your and another party's interests when entering into an arrangement.
Help of a stamp paper and also an acceptable signatory. Consider if you'll write a contract by yourself or at case that you are going to want to seek out legal aid. There are lots of types of contracts for business or person explanations.
If you opt to try and write the contract Yourself, be aware that it isn't important to use legal terminology. It's quite common to discover contracts using the conditions indemnify and hold harmless together. In the event the contract is silent regarding finishing terms, you will get to follow along with the regular procedure that has been prescribed by the law. Implied contract of employment is nothing apart from an arrangement inferred from the conduct of the employee, or from the conditions.
The agreement signifies all the particulars Of the lending. Default agreements will say what constitutes a default option, like the breach of one clause or a number of clauses that will lead to penalties. Though there's no formal arrangement, there exists an implied contract between them both. It's extremely important to remember that a poorly drafted agreement may not be kept at the right time of authorities. A flat joint advertising arrangement aids the parties endorse the very same product.
Sometimes the agreement could be broken at any given Moment, but using a penalty. It's also wise to draft this kind of agreement With the aid of a specialist. If there's a dispute regarding the contract it is Important both parties communicate clearly to create a bid to resolve the issue. Training agreement Is Basically a record that defines the personality Of your internship or positioning. The free rental lease arrangement shown On the webpage is a good example of this kind of agreement.


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The 1Up Podcast: Spider-Man Preview
Guy is joined by Stu from the AI Comic Pod to preview the upcoming Spider-Man game. They discuss the characters, the gameplay and the expectations of the game. They also glance at the wider superhero genre and the potential other characters who need a game, and cover the news of the week.For information regarding your data privacy, visit acast.com/privacy


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Hotels in Schweinschied, Germany
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- • 120 3-star accommodations from CAD 71 per night
- • 4 2-star accommodations from CAD 49 per night
How to Get to Schweinschied
What is the closest airport to Schweinschied?
- • Frankfurt (HHN-Frankfurt - Hahn), 21.4 mi (34.4 km) from central Schweinschied
Things to See and Do in Schweinschied
What is there to see near Schweinschied:
- • Barfußpfad Bad Sobernheim (7.1 mi/11.5 km from the city center)
- • Nordpfalzer Bergland (7.5 mi/12 km from the city center)
What is there to do near Schweinschied:
- • Hexamer Winery (5.7 mi/9.1 km from the city center)
- • Rhineland-Pfalzisches Open Air Museum (6.2 mi/10.1 km from the city center)
- • Emrich-Schonleber (6.6 mi/10.6 km from the city center)
When is the best time to visit Schweinschied?
- • Hottest months: July, August, June, September (average 74°F)
- • Coldest months: January, February, December, March (average 29°F)
- • Rainiest months: July, June, August, and May (average 3.57 inches of rainfall)


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نوع مقاله: مقاله پژوهشی
1 گروه علوم تربیتی، کارشناسی ارشد تکنولوژی آموزشی دانشگاه علامه طباطبایی تهران، مدرس دانشگاه پیام نور
2 گروه علوم تربیتی، دکتری تکنولوژی آموزشی دانشگاه علامه طباطبائی تهران، عضو هیئت علمی دانشگاه پیام نور کرمان
3 گروه علوم تربیتی، استادیار دانشگاه علامه طباطبایی تهران
4 گروه علوم تربیتی، کارشناسی ارشد تکنولوژی دانشگاه علامه طباطبایی تهران
چکیده تصویری
عنوان مقاله [English]
نویسندگان [English]
The purpose of this study was to investigate the effect of the use instructional computer games on cognitive emotion regulation and students' mindfulness. The research method is Quantitative and semi-experimental method of pre-test-post-test design with control group.The statistical population is all elementary students of Shahriar In the academic year 2017-2016. The sample consisted of 60 students (30 in the control group and 30 in the experimental group) who were selected through targeted sampling. Research tools included Garnefski&Et al cognitive emotion regulation and Baer&Et al mindfulness questionnaires. The research findings show that the use of instructional computer games effects on cognitive emotion regulation and students' mindfulness (P<0.01). There is a significant difference in the components cognitive emotion regulation and mindfulness between the two groups (experiment and control) (P<0.01). In positive strategies of cognitive emotion regulation and mindfulness, The moderated mean of the experimental group is more than that of the control group and in negative strategies of cognitive emotion regulation .The moderated mean of the experimental group is less than that of the control group. This shows that the use of instructional computer games effects on the improvement the components of cognitive emotion regulation and mindfulness in students (P<0.01).
کلیدواژهها [English]
[1] Clark, R., & Mayer, R. (2008). E-learning and science education. CA: John Wiley & Sons.
[2] Demirbilek, M., Ylmaz, E., & Tamer, S. (2011). Second language instructor's perspectives about the use of educational games. Procedia Social and Behavioral Sciences, 9, 717-721.
[3] Dehghanzadeh, H. (2016). Compilation and validation of the design model of educational computer games in the cognitive domain. (Unpublished doctoral dissertion). University of Tehran, PhD in Psychology. [in Persian[
[4] MomeniRad, A., & Saidpour, G. (2018).Learning based on computer training games. Technology of Instruction and Learning, 6(3), 160-172. [in Persian[
[5] Sotoodeh, H., & Rashidi, K. (2012). The implications of information technology for mental health, ethics and community. Health Information Management Quarterly, 10(2), 1-16. [in Persian[
[6] Subrahmanyam, K., Kraut, R. E., Greenfield, P. M., & Gross, E. F. (2000). The impact of home computer use on children's activities and development. Future Child, 10(2), 123-144.
[7] Tamjidtash, E. (2011). A Comparative Study of the Impact of Social Gaming and Computer Games on the Development of Children. Journal of Peyvand, 8(5), 31-48. [in Persian[
[8] Conati, C., & Zahao, X. (2004). Building and evaluating an intelligent pedagogical agent to improve effectiveness ofan educational game. IUI-CADUI proceedings of gth international conference on intelligent user interfaces. (pp. 29-36). New York.
[9] Kim, B., Park, H., & Baek, Y. (2009). Not just fun, but serious strategies: Using metacognitive strategies in game-based learn-ing. Computers & Education, 52(4), 800-810.
[10] Ketamo, H., & Suominen, M. (2010). Learning-by-teaching on educational game: Educational outcome, user experience and social networks. Journal of Interactive Learning Research, 21(2), 237-255.
[11] Gross J. J. (2003). The emerging field of emotion regulation: An integrative review. Review of General Psychology, 2, 271-299.
[12] Hasanzadeh, H. (2017). Effectiveness of coping skills training on cognitive emotion regulation and post-divorce adjustment in divorced women. (Unpublished master's thesis). Islamic Azad University, Kashan. Master's Degree in Psychology, Islamic Azad University, Kashan Branch. . [in Persian[
[13] Azad, M., Abdollahi, M. H., & Hasani, J. (2014). Cognitive emotion regulation strategies in processing suicidal thoughts. SJIMU, 13(86), 225-235. . [in Persian[
[14] Bahrami, B., Bahrami, A., Mashhadi, A., Kareshki, H. (2015). The role of cognitive emotion-regulation strategies in the quality of life of cancer patients. Journal of Mashhad University of Medical Sciences, Mashhad, 58(2), 17-29. [in Persian[
[15] Narimani, M., ArianPour, S., Abolghasemi, A., & Ahadi, B. (2011). The comparison of the effectiveness of mindfulness and emotion regulation training on mental health in chemical weapon victims. Journal of Clinical Psychology, 4(8), 61-72. [in Persian[
[16] Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your mind and body to face stress, pain, and illness. New York: Delatorre.
[17] Shekholeslami, A., Dortaj, F., Delavar, A., & Ebrahimighavam, S. (2014). Effect of education on mind-awareness-based stress reduction program on student outsourcing. Journal of Research in Educational Psychology, 10(34), 94-109. [in Persian[
[18] Williams, M., & Penman, D. (2012). Mindfulness: A practical guide to finding peace in a frantic world. Co: United Kindom.
[19] TaherKhani, M., Hasani, J. (2016). The relationship between cognitive thrice adjustment strategies and adolescent computer game addiction. Fourth National Conference on Sustainable Development in Educational Sciences and Psychology, Social and Cultural Studies, Tehran. [in Persian[
[20] Mohammadi Nasab, H. (2016). The effect of computer games on creative performance and emotional responses. Second National Computer Games Conference; Opportunities and Challenges, Isfahan, University of Isfahan - National Computer Games Foundation (pp. 102-112). Isfahan University. [in Persian[
[21] Shameli, M. H. (2015). Effectiveness of cognitive-based cognitive therapy on online addiction by mediating self-control and excitement variables in male adolescents in Tehran. Master's Degree in Psychology, Allameh Tabatabai University of Tehran. [in Persian[
[22] Lin, S. H. Z., & Chiou, F. G. (2017). Effects of comparison and game-challenge on sixth graders' algebra variable learning achievement, learning attitude, and meta-cognitive awareness. Reports–Research, 17, 1-18.
[23] Lobel, A. (2016). The relationship between gaming & emotion regulation development. (Unpublished master's thesis). University Nijmegen. Game on: De relatie tussen gamen en de ontwikkeling van emotieregulatie waardigheden. Publication of this thesis was financially supported by the Radboud University Nijmegen. This support is gratefully acknowledged.
[24] Hilborn, O. (2015). A Serious game for training in emotion regulation from design to evaluation, blekinge institute of technology. (Unpublished master's thesis). Sweden University.Licentiate Dissertation Series College of Sweden.
[25] Sliwinski, J., Katsikitis, M., & Jones, C. M. (2015). Mindful gaming: How digital games can improve mindfulness. (Unpublished master's thesis). Queensland University. Blekinge Institute of Technology licentiate dissertation series College of Queensland, Australia.
[26] Jercic, P. (2013). Design and evaluation of affective serious games for emotion regulation training. (Unpublished master's thesis). Sweden University.Blekinge Institute of Technology licentiate dissertation series College of Sweden.
[27] Gross, J. J., & Thompson, R. A. (2007). Emotion regulation: Conceptual foundations. New York: Guilford Press.
[28] Smith, M. (2010). Engaging characters: Fiction, emotion, and the cinema. New York: Oxford University Press.
[29] Attewell, P., Suazo-Garcia, B., & Battle, J. (2003). Social benefit or social problem? Social Forces, 82(1), 277-296.
[30] Abdolkhaleghi, M., Davchi, A., Sahbaee, F., Mahmoodi, M. (2005). The study of the relationship between computer video games and violence among male students of middle school in Tehran. Journal of Health Sciences, Azad University of Tehran, 15(3), 140-146. [in Persian[
[31] Garnefski, N., Kraaij, V., & Spinhoven, P. (2006). Negative life events, cognitive emotion regulation and emotional problems. Personality and Individual Differences, 30(6), 1311-1327.
[32] Baer, R. A. (2006). Mindfulness-based treatment approaches: Clinicians guide to evidence base and application. USA: Academic Press.
[33] Ahmadvand, Z. (2012). Validity and Reliability of FFMQ Knowledge Questionnaire in Iranian Non-Clinical, (Unpublished master's thesis) Shahed University.Samples. Master's thesis of clinical psychology, Shahed University. [in Persian[
[34] Ganther, B. (2005). The effects of computer and video games on children. (Translate by Seyed Hassan pur Abedi Naeini). Tehran: Javaneh Roshd. [in Persian[
[35] Sutton-Smith, B, (1997). The ambiguity of play. Cambridge: Harvard University Press.
[36] Taghi Pur Javan, A. (2013). Evaluation of effectiveness rhythmic motion games on attention Memory and emotional organized in children with mental retardation of Esfahan. (Unpublished master's Thesis). Isfahan University. Faculty of Education and Psychology.
[37] McClintack, C. (2009). Play Therapy behaviors and TThemes in physically Abused sexually abused, and nonabused children. (Unpublished master's thesis).Baylor University. A Dissertation of doctor of psychology Baylor University.
[38] Hain, L. (2008). Exploration of specific learning disability subtypes differentiated across cognitive, achievement, and emotional/behavioral variables. (Unpublished doctoral Thesis). Osteopathic Medicine, Philadelphia University. Unpublished doctoral dissertation Philadelphia College of Osteopathic Medicine, Philadelphia.
[39] Saidpour, M., Momenirad, A., & Ghorbani, M. (2017). Cognitive Management in Computer Educational Games. Quarterly Journal of Technology Education, 2(5), 29-44. [in Persian[
[40] Popescu, M., Romerto, M., & Usart, M. (2013). Serious games for serious learning-using SG for business, management and defence education. International Journal of Computer Science Research and Application, 3(1), 12-20
[41] Saidpour, M., Momenirad, A., & Ghorbani, M. (2017). Cognitive Management in Computer Educational Games. Quarterly Journal of Technology Education, 2(5), 29-44. [in Persian[


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It's fun really, thing is I'm getting ants in my pants. Need a routine of sorts. Some extra cash would be nice too. Hummmn, what could I do....What could I do?
No can't break the law... No cant do that either... Hummmn.
I got it!
Visit www.lulu.com/rgrzela
Buy great stuff.
Tuesday, July 17, 2007
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Young Professionals Summer Networking Mixer
For our annual networking mixer, we partnered with Project Spaces to bring together entrepreneurs, technologists, and other young and talented professionals. We also decided to keep things interesting by introducing a "beach party" theme – inflatables and leis are sure to keep the atmosphere fun and informal!
July 23, 2015
Project Spaces
Facebook Album


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|This article is a translation of
Benesse Educational Research Center, 1998. Tomodachi kankei Monogurafu shogakusei nau, Vol. 18, no. 2. Tokyo: Benesse Corporation. (Supervising Editor is Prof. Masashi Fukaya of Tokyo Seitoku Junior College)
Since the first volume of "Monogurafu shogakusei nau," the relationship that children have with their friends has been a subject of interest for us. While we have wanted to make a questionnaire on the subject of relationships among children for some time, it has been difficult to identify problems in concrete terms. It is often pointed out that children do not play as much as they did in the past. Bullying has also been a problem for the past ten years and adults today worry about the lack of close relationships among children and the fragility of these weak interpersonal ties.
|Against this background, one difficulty in making this questionnaire and conducting the survey was due to a shift in the definition of "close friend." In the past, a close or best friend pointed to a particularly strong bond that one might have with two or three people. Recently, however, when children are asked how many close friends they have, some answer that all of their classmates are close friends. Others claim to have twenty or thirty close friends. What is the difference between a "close friend," "ordinary friend," and "classmate"? Do children have close friends nowadays? If relationships are weak, does the term "best friend" have any meaning? To what extent do children have emotional ties with close friends? What do they do together and what will they do for each other? This questionnaire and survey arose from a discussion of such questions.
The children who see themselves as sociable have many friends, are cheerful and find it easy to make new friends right away. However, is this self-portrait really objective (Table 1)?
Children have fewer siblings so they have less opportunity to play with friends of their siblings (Table 2 and 3).
About half of the children go to cram schools or take private lessons of some kind. 70% to 90% of them responded that they have close friends there. But can we say that they are really "close friends," not just "friends" (Table 4)?
Many friendships are with classmates. The children characterize their classes as having a "good atmosphere." However, they do not think that their class works well as a team or that everybody gets along well. They do not think the students listen to the teacher very much (Table 5).
A child has about 5.7 good friends in his or her class on average, 10.7 ordinary friends and 7.3 classmates with whom they are not so close. He or she finds it difficult to get along well with 4.1 classmates (Table 6).
Each class has 5.8 cliques on average. 2.1 male students and 1.9 females do not belong to any of the cliques in a class. Among males, 10% do not belong to a clique, and this is slightly higher than the corresponding percentage of females (7%) (Table 7, 8, and 9).
Cliques are relatively fixed but not totally exclusive (Table 10, 11, and 12).
Many children belong to a clique because it is fun to be with close friends. However, some of them do so because they feel lonely if they don't or to avoid being bullied. Those who cited such reasons seem willing to put up with a bossy leader figure in the clique, if there is one (Table 13, 14).
Children spend time with close friends at recess and chat a lot but fewer children spend time with friends after school (Table 15).
Many children think that promises are more important than ties with friends and not many would dare to help a friend if it meant disobeying their parents. Few children would cover for a friend if it meant being blamed themselves. This indicates that their bonds of affection are not very strong (Table 16, 17, and 18).
However, the children responded that if a close friend were being bullied, they would try to stop it or at least they would not join in the bullying. Leaving aside the question of what they would actually do, this would seem to indicate some kind of intimate bond (Table 19, 20).
Children did not belong to a clique because they were not able to join one, because none of the cliques appealed to them, or because they did not want to lose their freedom. Some of them want to join by all means while others do not want to join at all (Table 21, 22).
90% of the children have a "best friend" and 67% of them are in their clique. They are more willing to protect a close friend than a classmate they do not like when a rule is violated (Table 23, 24, and 25).
|(1) How Children See Themselves
|Table 1 indicates how the children in the survey see themselves. Among the positive aspects that children gave themselves was that they have many friends (85%), and being cheerful (82%) followed this. The third characteristic was being good at making friends (68%). The sixth-ranked characteristic was being good at making friends laugh (48%). As for personal characteristics, although 64% of the children said that they were not good at studying, 56% said that they were good at playing sports and 54% said that they were good at following trends. This gives us a portrait of a child who is cheerful and sociable, open to interpersonal relationships, and flexible. However, this sort of self-portrait seems to differ somewhat from traits that children are said to have these days: overly sensitive about interpersonal relationships, nervous about relationships with friends, and susceptible to malicious bullying. Do children these days really have so many friends and are they very sociable?
|(2) Friends in the Neighborhood
|As Table 2 indicates, 50% of the children in this survey have either a brother or a sister. In other words, half of them have only one "peer" in their family. However, as is shown in Table 3, almost 60% rarely or never play with friends of their siblings. 39% of the children sometimes play with them and only 4% of the children play with them almost every day.
|(3) Friends Outside School
|In Table 4, one of the questions asked if they play with friends they have known since childhood. Only half answered yes (45% of the boys and 51% of the girls). Table 4 shows the extent to which children have close friends outside school. 49% go to cram schools, 46% take lessons of some kind, 33% are members of local sports teams, 47% participate in local clubs for children, and 24% go the recreation center for children. Children who answered that they made friends in such extracurricular activities were 77% of the children who go to a cram school, 69% who take lessons of some kind, 91% who participate in local sports teams, 73% who have joined local clubs for children, and 42% who go the recreation center for children. In a sense, such extracurricular activities may be a "meaningful place" for children to make friends these days.
|(4) Friends at School
|Table 5 indicates how children characterize their classes. More than 90% of the children strongly agree or agree that their classes have a good atmosphere. Besides this, they do not rate their classes favorably. Together with the 10% who strongly agree that everybody gets along, only 47% of them think there is good teamwork. In the last statement in Table 5, less than 40% strongly agree or agree that everybody listens to the teacher, but only 4% strongly find this to be the case. It is often the case that good classes have good leaders, but less than 60% think that they have good leaders in their classes. On the other hand, 30% say there are students who bully others in their classes. How do children rate the teachers of these classes who lack good teamwork? 58% think that their teachers are very nice or rather nice. 20% of all students responding think that their teachers are very nice. From this, we see that classes have a nice teacher, but do not have good teamwork.
According to Table 6, a child has about 5.7 good friends in his or her clique on the average, 10.7 ordinary friends, and 7.3 classmates with whom he or she is not very close. He or she finds it difficult to get along well with 4.1 classmates. As is shown in Table 6, roughly speaking, they are friends with 60% of their classmates, but are not close or do not get along with the remaining 40%. As such, children in the same class do not seem to share a warm or close atmosphere.
|(5) Cliques in Class
| As is shown in Table 7, there are 5.8 cliques in each class on the average. 30% of the classes surveyed have one to four cliques; another 30% have five to six cliques and a little less than 30% have seven to eight cliques. A little more than 10% of the classes have nine or more small cliques.
In most cases, there are two or three cliques of only boys and three or four cliques of only girls. 70% of the classes have only one clique with both boys and girls. On the average, a class has 3.0 cliques of only boys, 3.3 cliques of only girls, and 1.7 cliques of both boys and girls. The question here is whether there are children who do not belong to any of the cliques in a class. In half of the classes, every child belonged to a clique, and in half, there were children who were not members of any clique. (Table 8). In general, each class has one boy and one girl who are not involved in any cliques, but some classes have many such children. On the average, 2.1 boys and 1.9 girls do not belong to any cliques.
Table 9 asked whether the children belonged to a clique in class. More than 90% of both boys and girls belong to a clique. On the other hand, slightly less than 10% do not belong to a clique. Leaving aside the question of closeness, cohesiveness and stability within these cliques, we can see that almost all the children have some friends with whom they enjoy activities. Table 10 shows that 63% of the children are satisfied with the current number of friends in their clique. In Table 11, 65% replied that there was never a change in the clique make-up. That is, members of a clique are relatively fixed.
However, in Table 12, only 8% of them answered that they did not want to include a new friend in the clique and 25% said that they would accept a new member; two-thirds said that it would depend on the new friend. Table 13 indicates why students belong to cliques. Naturally, 70 to 80% answered that they join a clique because they have close friends in the clique or because they get along well with its members. Meanwhile there were a few negative reasons: they do not get bullied (13%) and it is better than being alone (30%). More girls than boys said that they belong to a clique because they get along well with the members or because it is better than being alone. As is shown in Table 14, more children cite reasons that indicate dependency on others such as it is better than being alone or they can learn a lot about trends. In particular, among those children who feel that there is a bossy leader in their clique, more than 20% choose to remain because it is better than getting bullied. This clearly seems to indicate a loneliness or fear of getting bullied these days.
Table 15 shows how students spend time with clique members. First of all, when do they play together? 70% of them always play together at school during recess, and very small percentage of students say they rarely or never play with clique members. More than 80% say they always chat with clique members, and it seems they spend recess chatting or playing with members of their clique.
However, after school, the time spent with clique members declines substantially. Less than 40% always or sometimes stay at school after class to play with friends in their clique, but only 6% say they always do so. Only 18% of them play with these friends after returning home. 56% sometimes play after school at home with friends in their clique, but the percentage is much lower than those who always play during recess at school.
Given that they are busy on weekdays, do they play with friends in their clique on Sundays or holidays? As Table 15 indicates, fewer children play with friends in their clique on Sundays and holidays than on weekdays. It seems that elementary school children spend time with their family on Sundays and holidays rather than playing with friends. Almost 70% do not go to cram schools or take private lessons with friends in their clique. Children who go to cram schools or take private lessons have another network of friends, which is separate from their clique at school. Children used to do homework together in the past, but now only one-fourth always or sometimes do so, and of this percentage, only 2% always do their homework with friends.
In this way, while children these days play with close friends who make up their clique at school, they do not necessarily continue the same relationships after school. They are busy going to cram schools or taking private lessons, or even studying at home. It appears that relationships with other members of their clique are confined to school.
|(6) Ties between Clique Members
|Table 16 asked what students do if a clique member asks them to play when they have promised to play with a non-clique friend. We asked this question because we assumed that they might break the promise with the non-clique friend to play with a member of their clique with whom they have stronger ties of friendship. The issue here is whether they give priority to the promise or to the closer friendship. As indicated, one-third of the students give priority to their ties with friends in their clique, namely, they would break the promise to play with a non-clique friend to play with a friend in their clique. On the other hand, the remaining two-thirds think that the promise is more important and they would not break the promise to play with a friend in their clique. Thus the ties of friendship among members of a clique do not seem to be so strong that a child would cancel a previous engagement made with a non-clique friend.
Table 17 asked what the students would do if a friend in their clique asked to borrow 1000 yen because the friend had lost some money. We assumed that the children might be severely scolded by their parents if they told them about lending money to a friend, and wondered what would be more important: obeying their parents or the friendship. As indicated, only 25% said that they would lend the money without letting their parents know and many responded that they would not lend the money and explain why not.
Table 18 asked what the students would do if a friend in their clique breaks a window and they are blamed. Only one-fourth of them said that they were willing to take a scolding from the teacher for the friend and many answered that they would tell the truth. The children, both boys and girls, value moral judgment over friendship.
Table 19 asked what students would do if a friend in their clique is bullied by some other clique. Only 10% to 20% answered that they would do nothing for fear of being bullied themselves. Almost 90% say that they would try to stop the bullying even though it might cause them to be bullied. Irrespective of what they would actually do in such a situation, they are willing to take action to protect their friends even at the cost of some disadvantage to themselves.
In relation to similar bullying behavior, we asked what they would do if a friend in their clique is ignored by others in the clique. The results are shown in Table 20. About 30% answered that they would just follow others in the clique by ignoring the friend. The majority, or about 70%, said that they would talk to him or her even if it meant they might be bullied themselves. This shows some degree of willingness to endure adversity since they could be bullied themselves.
|(7) Children Who Do Not Belong to any Cliques
|Some children do not belong to any cliques. According to Table 21, the main reason for not joining a clique is that they somehow feel they could not join even if they wanted to (37%), followed by reasons of personal choice such as being afraid of losing their freedom or none of the cliques appealed to them. This may be a kind of false pride, but only less than 10% admitted that they were not accepted by these groups. Asked if they wanted to join any of these cliques (Table 22), 19% said they wanted to join very much and 12% said that they wanted to join a little. Contrary to our expectations, they do not seem to be very eager to join cliques. One-third said that they did not care and another one-third did not want to join very much or at all.
|(8) Ties between Best Friends
|Tables 23, 24, and 25 focused on the bonds of friendships students have with their best friends by asking them whether they would tell the teacher if a friend broke a rule. First of all, we classified friends into "best friends," "ordinary friends" and "classmates they do not get along with." We asked them what they would do if a friend brings something to school that is not allowed, and wondered if they would tell the teacher, caution the friend, or pretend not to notice. We tried to find out whether they gave priority to following the rules or their friendship. There appears to be a big difference in whether they would tell the teacher or not and this depends on the type of friend involved. If the friend breaking the rule is a best friend, only 6% would tell the teacher. In case of an ordinary friend, the percentage doubles to 12% and in case of classmates they do not get along with, the figure jumps to 38%. The difference between girls and boys is particularly interesting. In all cases, boys give a higher priority to the rules.
Many children, or about 60%, would caution a best friend or an ordinary friend. In case of a classmate they do not get along with, more children would tell the teacher and fewer children (35%) would caution the student breaking the rules and perhaps this is because they do not want to bother. Here is also a difference by gender; more girls would caution the person than boys. 63% of the boys would caution their best friend while the figure for girls is 71%.
Another point worth mentioning is that about 27% of the children would pretend not to notice regardless of the type of friend or classmate involved. Do they want to protect the friend or merely avoid getting directly involved?
|Nowadays, an increasing number of children are portrayed as being very anxious about peer relationships. It is also believed that their friendships are not very strong. Contrary to this portrayal, the survey showed that children have close friends or belong to a clique and enjoy friendships. However, from the viewpoint of the authors, this is not a satisfactory situation. In order to establish a basis for good interpersonal skills when children grow up, it is very important for them to experience good relationships with others based on trust and love during childhood. Fewer parents of this generation were actually raised during a time when children played all day and many do not see children who do not play as a problem. Furthermore, adolescents and adults do not like to get together as often as they did in the past, and socializing is seen as a form of intrusion and a source of pressure. It may be necessary to encourage and support a social life in the community after school to promote relationships other than those at school and in class and to explore ways to make these relationships more enriching.


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Saturday, October 15, 2011
Sunshine Yellow
14 comments:
This is absolutely STUNNING, Tammy!!!! What a super cool technique with fabulous results!!! Thanks for the deets...I'll have to give this a try!!!!!ReplyDelete
What a fabulous effect you have created using this technique. I love the richness of the colours of Alcohol Ink you have chosen. Will definitely have to give this a try some time. Mounting on the yellow was definitely the right colour choice too.ReplyDelete
This is fabulous Tammy, I really like the effect you've got, I like the butterfly and the wonderful colours.ReplyDelete
Kevin xx
Absolutely beautiful hun :DReplyDelete
hugs and xxx
Oh this is wonderful. Love the technique - gonna need to try that!ReplyDelete
An absolutely beautiful card, Tammy!ReplyDelete
Your description was fabulous Tammy I must give that a try myself. It goes so well with the Yellow Card and the butterfly is stunning.ReplyDelete
Linda xxxx
WOW this is outstanding Tammy the colours, that central image topped by that stunning butterfly look terrific and so beautiful.ReplyDelete
Lorraine x
Love the bright, vibrant colors and how you paired them with a sympathy sentiment.ReplyDelete
Looks like it was fun to make and the result was awesome. I will have to try this one. Hope I don't loose the idea in my memory bank. You never know these days. Ha HaReplyDelete
STUNNING! Beautiful colors and a wonderful technique. Just gorgeous, Tammy.ReplyDelete
How breath-takingly beautiful, Tammy! Incredible work!ReplyDelete
Fab card - love the swirls and how they shimmer!! So pretty! Hugs, JuliexxReplyDelete
Thank you for the creative card and instructions on how you made it!!!ReplyDelete
It looks gorgeous. ALmost like something that Britta Swiderski would make!


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Cause And Effect Fishbone Diagram Template
One viewpoint on this question is that cause and effect are of one and the same kind of entity, with causality an asymmetric relation between them. That is to say, it would make good sense grammatically to say either "A is the cause and B the effect" or "B is the cause and A the effect", though only one of those two can be actually true. In this view, one opinion, proposed as a metaphysical principle in process philosophy, is that every cause and every effect is respectively some process, event, becoming, or happening. An example is 'his tripping over the step was the cause, and his breaking his ankle the effect'. Another view is that causes and effects are 'states of affairs', with the exact natures of those entities being less restrictively defined than in process philosophy.


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Hello my name is J! I am in my thirties and I have been going through a tough time in my life . Im a woman by the way . I'm grieving about my Dads death and has left me depressed . In addition I go through mood swings and pms. Actually I've been going through depression and anxiety for over a decade untreated. It's been a living hell for me. I joined this support group on a whim. I didn't want anyone to judge me. Anxiety has affected my health and social life tremendously . It has left me with scars and tears 😭 I'm afraid to go many places because I'm afraid that I might have a panic attack . It's been tough . I am a Christian and believe in God and Jesus Christ but I still struggle . I hope to get support friendship and hope through this online support group .
Hello : Hello my name is J! I am in my... - Anxiety and Depre...
Anxiety and Depression Support
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School conjuration (dimensional); Level magus 5, sorcerer/wizard 5, witch 5
Casting Time 1 standard action
Components S
Range incorporeal ranged touch
Target one creature subject to critical hits
Duration instantaneous
Saving Throw Fortitude partial; Spell Resistance yes
You attempt to skewer a target's critical, internal organ without penetrating its skin. With a sweeping arm motion and a powerful lunge, you thrust your hand or a piercing melee weapon toward a target. Your hand and forearm vanish, leaving a ball of roiling flesh where your elbow passes into hyperdimensional space.
With a successful incorporeal ranged touch attack, you bypass the armor and skin of the target and grip or skewer the vital organ directly. This attack ignores the target's cover bonuses, shield, natural armor, and most armor, but it does not ignore armor bonuses granted by force effects such as mage armor, bracers of armor, and elf lord's battle armor. If the target fails its save, it takes 12d6 hp damage +1 hp per caster level; otherwise, it takes 3d6 hp damage +1 hp per caster level. You withdraw your hand, and if the target dies, the target's vital organ drips gore from your grip or from the skewering tip of your weapon.
Deep Magic. � 2014 Open Design LLC. Authors: Wolfgang Baur, Tom Benton, Creighton Broadhurst, Jason Bulmahn, Ross Byers, Charles Lee Carrier, Tim Connors, Adam Daigle, Jonathan Drain, Mike Franke, Ed Greenwood, Frank Gori, Jim Groves, Amanda Hamon Kunz, Sam Harris, Brandon Hodge, Phillip Larwood, Jeff Lee, John Ling, Jr., Chris Lozaga, Ben McFarland, Nicholas Milasich, Carlos Ovalle, Richard Pett, Marc Radle, Stephen Radney-MacFarland, Wade Rockett, Stephen Rowe, Adam Roy, Amber E. Scott, Neil Spicer, Owen K.C. Stephens, Joshua Stevens, Christina Stiles, Matt Stinson, Stefen Styrsky, Dan Voyce, and Mike Welham.


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Aug 13, 2016
So far in the DCEU, we've gotten two movies which have completely divided the DC fanbase. In comes Suicide Squad which has the tough task of turning people around on the DCEU. Does the movie help in changing people's minds in a positive way? Kind of but listen in as we dive into this flick.
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