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Hippity Hop, over to the Bagelshop
POSTED BY Allison Aitken ON March 18, 2016
This Easter, it's perfectly safe to put all your eggs in one basket. We've got you covered with a great selection of local artisan chocolates, sweets, baked goods and much more.
Chocolate, Chocolate and more Chocolate!
Skip the seasonal aisle at the grocery store with the cheap, low-quality chocolate! We have delectable eggs, bunnies and chickens in rich dark, milk and white chocolate made by local and national chocolatiers. Makes a great gift for kids, but you'll probably want to pick one up for yourself too.
Available in dark and milk chocolate, our Burtles make every occasion memorable. These bunny-shaped confections are a playful spin on the much-loved "Turtle" – a decadent combination of caramel and pecans. But act fast, because they won't last long!
Hot Cross Buns
We've got baked-to-perfection, ooey gooey, delicious hot cross buns freshly prepared by local bakers. Spiced and sweet with currants or raisins and marked with a cross on top, these buns are traditionally eaten on Good Friday. But we're all for devouring them year round.
Stop by our baked goods showcase for some delightful desserts. Our bright and expertly decorated cookies make a tasty treat, or add some fun to an Easter brunch centerpiece.
Jelly Beans
Going on a jelly bean hunt? Our infamous Jelly Belly® dispenser never fails to delight! So many gourmet jelly bean flavours to discover. Now, where should we begin…?
Entertaining over the long weekend? We have delicious smoked fish options, including salmon, trout, mackerel and white fish. We even have a limited time special on hot smoked and cold smoked Acadian Salmon that you won't want to miss!
Happy Easter everyone!
Holiday Hours: We have normal store hours on Easter weekend, except for Easter Monday when we'll be open from 7am-6pm


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Rep. Wilson Statement, Requesting Pay be Withheld During Government Shutdown
Jan 20, 2018
Press Release
Rep. Joe Wilson issued the following statement after sending a letter to Chief Administrative Officer Phil Kiko of the House Committee on Administration requesting that his pay be withheld until the government shutdown is resolved.
"Senator Schumer and Senate Democrats had the option to keep the government open and provide funding for at-risk children and our troops, but instead American families are experiencing a shutdown. Thousands of families at Fort Jackson and the Savannah River Site could potentially face smaller paychecks as a result of this dilemma. If my constituents are feeling this pain, Members of Congress should as well."

subset: commoncrawl


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All machine operators can benefit from AQU@SERVICE. Manufacturer-independent. In such cases, a BWT service engineer will carry out a qualified system audit and deduce the status, output, and potential of the plant. Based on these results and the requirements of the operator, specific measures are recommended and possibilities for their implementation suggested.
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AQU@SERVICE Overview
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Diane and Jon Sutherland are professional writers. They have
written a wide variety of titles, spanning household hints, travel,
children's, true crime, the paranormal, military history and
education. They have won several literary prizes, including New
York Libraries' Best of Reference and Booklist Editors' Choice
Liz Keevill and Kevin Eyres are professional writers and journalists. Liz spent many years as a consumer journalist on Good Housekeeping and Ideal Home magazines and has written books on interior design, furnishings, and general housekeeping matters. Kevin writes on travel, the arts and interior lighting design as well as being a commercial copywriter. Both Kevin and Liz are interested in anything that reduces the toxic content of everyday things.


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Name: Beenleigh MarketPlace
Address: 114-118 George St, Beenleigh QLD 4207, Australia (map)
Coordinates: -27.71722, 153.207042
City & State: Beenleigh, Queensland
# of stores: 58 » Go to the store list
Phone: (07) 3807 6949
Email: Not Available
Web: http://www.beenleighmarketplace.com.au
URL source: https://www.australia-shoppings.com/malls-centres/queensland/beenleigh/beenleigh-marketplace
Beenleigh MarketPlace is located in Beenleigh (near by City of Logan), Queensland, QLD 4207. Beenleigh MarketPlace offers more than 58 stores and other services such as cinemas or restaurants. Get information about opening hours, store list directions with map and GPS. Beenleigh MarketPlace is located on address 114-118 George St, Beenleigh near by City of Logan, Queensland, QLD 4207.
If you have visited the Beenleigh MarketPlace, please write a short review for feauture customers a rate it via number of stars.
You might be interested in: All centres in Queensland | Stores in Australia near you | Centres on map
Store hours may vary.
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Capacity building refers to a process to increase the skills, infrastructure, and resources of individuals, organizations and communities. Capacity building is a key strategy for the promotion, delivery and sustainability of HIV prevention programs.
The Centers for Disease Control and Prevention (CDC) offers free (not for fee) Capacity Building Assistance (CBA) for HIV Prevention Programs. CDC-supported CBA includes: training, technical assistance (TA), and technology transfer to individuals, organizations and communities. CBA services do not include the direct delivery of HIV prevention services, but may include on-going mentorship.
The Capacity Building Assistance (CBA) Tracking System (CTS) is a web-based application that allows CDC-funded and other organizations to request CBA services. It also serves as a tool to monitor, track, and follow-up on CBA Requests. A user ID and password are required to access this CDC-sponsored web application.
The mission of Division of HIV/AIDS Prevention's Capacity Building Branch (CBB) is to improve the performance of the HIV prevention workforce by increasing the knowledge, skills, technology, and infrastructure to implement and sustain science-based, culturally appropriate HIV prevention interventions and strategies. Under PS19-1904, CBB funds and oversees a network of CBA providers that assist in building the capacity of CDC funding recipients — state and local health departments, community-based organizations, and healthcare organizations — to improve HIV prevention programs.
The Capacity Building Assistance (CBA) Provider Network (CPN) is the group of organizations funded under PS19-1904 to provide free CBA services (i.e., information, training, and technical assistance) to health departments, community-based organizations, and healthcare organizations to support their implementation of high-impact HIV prevention initiatives.
Capacity Building Branch: Phone: 404.718.7850 E-mail: email@example.com© Copyright 2019 Effective Interventions View Our Privacy Policy


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in a chapel of the church styled dclla Santiaima Nunziata in Florence, Italy. It is concealed from the public, and only exhibited to the devout on great occasions. There is a copy of this picture in the Pitti Palace, by Carlo Dolce. 4IS-"The name of the painter Is disputed; but, according to tradition, it is the work of a certain Bartotomeo, who, while he sat meditating upon the various excellencies and perfections of Our Lady, and most especially on her divine beauty, and thinking with humility how inadequate were his own powers to represent her worthily, fell asleep; and, on awaking, found the head of the Virgin hud been wondrously completed, either by the hand of an angel, or by that of St. Luke, who had X descended from heaven on purpose. "Though this curious relic has been frequently restored, no one has presumed to touch the features of the Virgin, which are, I am told, — for I have never been blessed with a sight of the original picture, — marvellously sweet and beautiful. It is concealed by a veil, on which is painted a fine head of the Redeemer, by Andrea del Sarto; and forty-two lamps of silver burn continually round it." Mr*. Jameson.
Annunciation, Thr. A picture by Giovanni >d»-^Fiesole. called Fra^cTTgoiieo (1:387-1455). In the
ffseum of St. Mark, Florence, -Italy. / Annunciation, Tlie. A picture by Hans Memling (d. 1495), the Flemish painter, bearing date 1482, and described as a work of very original conception and marvellous delicacy. It is in possession of Prince Radzivil at Berlin, Germany.
Annunciation, The. A remarkable picture by Baccio della Porta, called Fra Bartolommeo (1461*1517), representing the Virgin on a throne, the angel descending with a lily, and around the throne various saints. In the gallery at Bologna, Italy.
Annunciation, The. A picture by Francesco Francia (1450-1517). In the Brera, Milan, Italy.
Annunciation, The. A small picture by Fra Bartolommeo (1469-1517),' the Italian painter. Now in the Louvre, Paris.
Annunciation, The. A picture by Francesco Albani (1578-1600).
In the church of S. Bartolomeo, Bologna, Italy. Anthony's Nose. A well-known promontory on the Hudson River, at the entrance to the Highlands, said to have been so called from Anthony Van Corlear, a trumpeter of Gov. Stuyvesant.
£&~ " It must be known, then, that the nose of Anthony, the trumpeter, was of a very lusty size. . . . Now thus it happened, that, bright and early In the morning, the good Anthony, having washed his burly visage, was leaning over the quarter-railing of the galley, contemplating It in the glassy wave below. Just at this moment the illustrious sun, breaking in all his splendor from behind a high bluff of the Highlands, did dart one of his most potent beams full upon the refulgent nose of the sounder of brass, the reflection of which shot straightway down hissing hot into the water, and killed a mighty sturgeon that was disporting near the vessel. The huge monster, being with infinite labor hoisted on board, furnished a luxurious repaBt to the crew. . . . When this aatonlshing miracle became known to Peter Stuyvesant, and that he lasted of the unknown fish, be, as may be supposed, marvelled exceedingly, and as a monument thereof he gave the name of Anthony's Nose to a stout
f>romontory in the neighborhood, and t has continued to be called Anthony's Nose ever since that time." Irving. E3P" There Is also an Anthony's Nose on the shore of Lake George, and another on the Mohawk in Montgomery Co., N.V.
Antinous, The. A name given to several statues supposed to represent a young Bithynian of distinguished beauty, and a friend of the Emperor Hadrian. According to some historians he drowned himself in the Nile. Hadrian wept for him, and caused the most famous artists to reproduce his image. Among the statues which represent him, there are two chefs dttnvre. One (Belvedere Antinous) is now in the Belvidore of the Vatican, Koine, the other in the Capitol. (See infra,'1.) The former, which is now called Mercury, was found near S. Martino ai Monti, a church on the Esquiline, and is a statue of great beauty. Its just proportions and graceful posture nave received unqualified praise.
M3- " The Belvedero Antinons la an exquisite image of blooming youth. For soft and delicate beauty, — beauty which, like that of the vernal rose, the sunBet cloud, and the breaking wave, is suggestive of brief continuance and early decay, — this statue has no superior, hardly an equal." Hillard.
t3- " Poussin declared the Mercury, which at that time was called without reason the Antinous, the most perfect model of the proportions of the human body." Ampere, Trans.
MS- " The Belvedere 'Mercnry,' a young mau standing like the Melcager, but still more beautiful. The torso is more vigorous, and the head more refined. A smiling expression flickers lightly over the countenance, the grace and modesty of a well-born youth capable of expressing himself properly, because he is of an intelligent and select race, but who hesitates to speak because his soul is still fresh, getting aaide the Venus of Mllo and the statues of the Parthenon, I know of nothing comparable to it."
Taine, Trans.
Look lonp enoueh On anv peasant's face here, coarse and
lined. You'll catch Antinom somewhere In that
clay. As perfect-featured as he yearns at
Mi a. Browning.
2. An admired statue of Antinous, found in Hadrian's villa, and now in the Capitol, Rome.
*3-"In the Antinous the anatomist would look in vain to detect even the slightest mistako or misconception; yet such is the simplicity of the whole composition, so fine and undulating the forms, that a trifling error would appear a gross fault,"
John Bill.
M3- " The Identity of the Cnnltollnc Antinons has only once, I think, been seriously questioned; and yet it may be reckoned more than doubtful. The head is almost certninly not Iiib. How It came to be placed upon a body presenting so much resemblance to the type of Antinons, I do not know. Oareful comparison of the torso and the arms with an Indubitable portrait will raise the question whether this fine statue is not a Hermes or n hero of an earlier age." J. A. Symonda.
3. A famous bas-relief of Antinous, from the Villa Adriana, now in the Villa Albani at Rome, representing the youth crowned with lotus. Winckelmann pronounces it, after the Apollo and the Laocoon, the most beautiful monument of antiquity which time has transmitted to us, "as fresh and as highly finished as if it had just left the studio of the sculptor."
83- " The bas-rcllcf of the Villa Albani, restored to suit the conception of a Vertumnus, has even more of florid beauty, but whether the restoration was wisely made may be doubted." J. A. Symonds.
4. A bust in the Louvre, Paris. tg- " Among the simple busts, by
far the finest, to my thinking, are the colossal head of the Louvre and the ivv-crowned bronze nt Naples. The latter Is not only flawless in its execution, but Is animated with a pensive beauty of expression. The former, though praised by Winckelmann as among the two or three most precious masterpieces of antique art, must bo criticised for a certain vacancy and llfelessncss." J. A. Symonds.
5. A bronze bust in the Museum at Naples, Italy. (See supra, 4.)
6. Among other statues of Antinous, is that called the Braseln Antinous, from having belonged to Duke Braschi. This colossal statue, found on the site of the ancient Gabii, is now in the Rotunda of the Vatican, Rome.
Antiope. See Jupiter And Anti
AntiparoB, Grotto of. See GrotTo Of Antiparos.
Antoine, Faubourg St. See Faunorito St. Antoine.
Antonia, Fortress of. The site of this structure at Jerusalem has been a subject for controversy, but it is thought to have occupied the whole northern section of the Haram. Josephus describes it as being the fortress of the Temple, as the Temple was that of the city, and as having the apartments and conveniences of a palace. He says that the " general appearance was that of a tower, with other -towers at each of the four corners, three of which were 50 cubits high, while that at the south-east angle rose to an elevation of 70 cubits, so that from thence there was a complete view of the Temple."
Antonine Column. A celebrated relic of ancient Rome, now standing in the Piazza Colonna, to which it gives its name. It was erected to the Emperor Marcus Aurelius Antoninus by the Senate and Roman people, A.D. 174. The column is surmounted bv a statue of St. Paul, placed there by Sixtus V., and the shaft is surrounded by bas-reliefs arranged in a spiral form'. One of these bas-reliefs, a figure of Jupiter Pluvius, representing him sending down rain which falls from his outstretched arms, is celebrated from its supposed connection with an old legend that a Christian legion from Mitylene caused rain to fall as the result of their prayers. This story is told by Ettsebius, and corroborated by Justin Martyr.
Antoninus and Faustina. See Temple Of Antoninus And Faustina.
Antoninus, 'Wall of. See Wall Of Antoninus.
Antony, St. See St. Antony.
Antwerp Citadel. A famous fortress in Antwerp, Belgium, erects ed for the Duke of Alva. It has undergone several sieges, and at different times has fallen into the hands of the English and the French.
Apis Mausoleum. A large subterranean tomb at Sakkarah, Egypt, also known as the Serapeum, although the latter title is more properly applied to the temple (no longer in existence) which was built over the excavated tomb. M. Mairette discovered the site of the Serapeum and the Apis Mausoleum in 1860-61. He found them buried in the sand; and the remains of the Serapeum, which he excavated with great difficulty, are now re-buried.
The discovery of the Apis Mausoleum was, historically, of much importance. In it were found many inscribed tablets, the most important of which are now in the Louvre at Paris. See SeraPkum.
43- " An avcnno of sphinxes led op to It [the Serapeum], and two pylons stood oefore it; round it was the usual enclosure. But It was distinguished from all other temples by having in one of its chambers an opening, from which descended an inclined passage into the rock below, giving access to the vaults In which reposed the mummied representatives of the god Apis. Living, the sacred bull was worshipped in a magnificent temple at Memphis, and lodged in a palace adjoining, — the Apieum: dead, he was buried in excavated vaults at Sakkarah, and worshipped in a temple built over them — the Serapeum." Murray's Handbook.
Apollinare In Classe. See Sant' Apollinare In Classe.
Apollinarisberg. A hill on the banks of the Rhine, well known to travellers, and crowned with a beautiful modern Gothic church.
Apollino, The. [The little Apollo.] An ancient and admired statue, now in the Tribune of the Uffizi Palace, Florence, Italy.
tg~ " After the vivid truth of these two remarkable works [the Wrestlers, and the Knife-Grlnder], we are hardly prepared to do full justice to the soft, ideal beauty of the Apollino. It is like taking up the Phedre of Racine, after laying down the first part of King Henry IV." Ifillard.
Apollo. An ancient statue in the Louvre, Paris, supposed to be a copy of a work by Praxiteles, the Greek sculptor (b. B.C. 392?). There is another in the Tribune of the Uffizi, Florence, Italy.
Apollo and Daphne. A work of sculpture by Giovanni Lorenzo Bernini (1598-1680). In the Villa Borghese, Rome.
Apollo and Python. A picture by Joseph Mallord William Turner (1775-1851), the English landscape-painter, regarded one of his best works.
Apollo and the Muses. See Pab
Apollo Eelvidere. A celebrated statue of Apollo found about the beginning of the sixteenth century at Porto d'Anzio, the ancient Antium. It was purchased by Julius II., when Cardinal, and was placed in the Belvidere of the Vatican, Rome, whence it derives its present name. Connoisseurs now think that this statue is not the original work of a Greek sculptor, but a copy.
*3» " Ardently excited, and filled with divine anger, with which la miugied a touch of triumphant scorn, the Intellectual head Is turned sideways, while the figure with elastic step is hastening forward. The eye seems to shoot forth lightning; there Is an expression of contempt in the corners of the mouth; and the distended nostrils seem to breathe forth divine anger."
Lubke, Trans.
IS- " The Apollo Belwdere belongs to a more recent and a less simple age. ■Whatever its merit may be, it has the defect of being a little too elegant: it might well please Winckelmann and the critics of the eighteenth century. His plaited locks fall behind the car in the most charming manner, and are gathered above the brow in a kind of diadem, as if arranged by a woman, i This Apollo certainly displays savoirtivre, also consciousness of his rank — I am sure he haB a crowd of domestics." Taint, Trans. Or view the Lord of the unerring bow. The God of life, and poesy, and light, — The sun in human limbs arrayed, and
Apollo Club. Ben Jonson appears to have been the founder of this club, which met at the noted Devil Tavern, between Temple Bar and the Middle Temple gate, in London. The principal room at the tavern was known as the "Oracle of Apollo." The Welcome in gilded letters upon a black-board, a*hd the rules of the Club inscribed in the same manner, were placed over the door and fireplace of the Apollo. The Welcome and the Leges Convivialet are to be found
in Jonson's works. See Devil Tavern.
<a-"Tbc Club at the Devil dooa not appear to have resembled the higher one at the Mermaid, where Shakespeare and Beaumont used to meet him [Jonson]. He most probably had It all to himself." Leigh Hunt.
Apollo OaUery. See Galerie D'apollon.
ApoUo Boom. An apartment in the Raleigh Tavern, an ancient building in Williamsburg, Va., in which the House of Burgesses met to take into consideration the Insurrectionary proceedings then occurring in Massachusetts.
Apollo Sauroctonos. [Lizard-killer.] A bronze statue of Apollo In the Villa Albani at Rome, which in the judgment of Winckelmann is the original statue by Praxiteles, described by Pliny, and the most beautiful bronze statue left in the world. It was found upon the Aventine Mount. There is another statue of the same name in the Vatican.
Apollo, Temple of. See Temple Of Apollo.
Apollonicon. An immense organ first exhibited in 1817 at the manufactory of the builders, Messrs. Flight "and Robson, St. Martin's Lane, London. The instrument was self-acting, and could also be played in the ordinary manner by one or by several performers. The Apollonicon was five years in course of construction, and cost about £10,000.
Apostles, The. See Calling Of The Apostles, Communion Of The Apostles, and Twelve Apostles.
Apotheosis of Hercules. A wellknown picture by Francois Lemoine (1688-1737), the French historical painter. It is 64 feet by 54 feet in size, and is said to be the largest in Europe. "There are 142 figures in it, and it is probably the most magnificent pitlura di machina of the decorative
feriod in which it was executed." t is painted on the ceiling of a room in the palace at Versailles.
Apotheosis of Trajan. See TriUmph Of Trajan.
Apotheosis of 'Washington. An immense fresco on the interior of the dome of the Capitol in Washington, painted by Brumidi. It covers some 5,000 feet, and cost $40,000.
Apoxyomenes. A celebrated statue of an athlete by Lysippus (flourished time of Alexander the Great), the Greek sculptor; a marble copy of which, found at Trasteverc in 1846, is now in the Vatican, Rome.
The !i'(;8 and arm* [of the AntlnotiB] are modelled with exquisite grace of outline; yet they do not show that readiness for active service which in noticeable in the statues of the Meleager, the Aporyomenos, orthe Belvedere Hermes. J. A. Symonds.
Appian Way. See Via Appia.
Apprentices. See Idle And InDustrious Apprentices.
Approach to Venice. A picture by Joseph Mallord William Turner (1775-1851), the eminent English painter.
Apsley House. The former wellknown residence of the Duke of Wellington, Piccadilly, London. It immediately adjoins Hyde Park. It was built about 1785 for Charles Batburst, Lord Apsley, and was purchased by Marquis Wellesley, elder brother of the great Duke, in 1828. It contains a collection of pictures.
Ara Cceli. [Altar of Heaven.] A very interesting church in Rome, of high antiquity, occupying the site of the temple of Jupiter Capitolinus. It was in this church that Gibbon, as he himself informs us, on the 15th of October, 17(U, as he sat musing amidst the ruins of the Capitol, while the barefooted friars were singing vespers, first meditated writing the history of the Decline and Fall of the city. The name Ara Cceli is traditionally derived from the altar consecrated by Augustus in consequence of the sibyl's prophecy about the coming of the Redeemer, a monkish invention wholly unsupported by historical evidence. Some say, however,
that in the middle ages the church was called " S. Maria in Auroewlio." The church of Ara Cceli is held in great reverence by the people, on account of the famous wooden image called the Santissimo Bambino, supposed to be of
f-eat efficacy in curing the sick, he steps of this church are the identical ones which formed the ascent to the temple of Jupiter Capitolinus. See Bambino.
«S* " On the steps of Ara-Ccel!, nineteen centuries ago, the first great C»sar climbed on his knees after his first triumph. At their bnsc Rienzi, the last of the Roman tribunes, fell. . . . Standing on a spot so thronged with, memories, the dullest imagination takes fire." W. W. Story.
Kg- " A flight of 124 steps of marble leads to the church of Ara-Cceli, on© of the oldest and ugliest In Rome. But no one is held In greater reverence by the people, and none is more frequent, ed by throngs of worshippers."
0. S. mUard.
Jb5" *• A staircase of extraordinary width and length stretches upward to the red facade of the church of AraCcell. On these steps hundreds of beggars, as ragged as those of Callot, clad In tattered hats and rusty brown blank, ets, are warming themselves majestically in the sunshine. You embrace all this in a glance, the convent and the palace, the colossi and the canaille; the hill, loaded with architecture, suddenly rises at the end of a street. Its stone masses spotted with crawllug human Insects. This is peculiar to Rome." Taint, Tram.
Returning home by Ara Calx, we mounted to it by more than 100 marble stops, not In devotion,—as 1 observed some to do on their bare knees,—but to see those two famous statues of Constantino in while marble, placed there out of his llaths. John Evelyn, 1(54-1.
Arbroath Abbey. This ruin of the most spacious abbey in Scotland is in Aberbrothwick. It was built in 1178, and dedicated to St. Thomas a Beeket. There is a tradition that the Abbots of Aberbrothwick placed a bell on a dangerous reef in the German Ocean, and this story gave rise to a ballad of Southey's.
The Abbot of Aberbrothock Had placed that boll ou the Inchcape rock. Southey.
See Inchcape Rock.


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Story of the Week: Buddy the dog diagnosed with diabetes
The signs of early diabetes are frequent urination, drinking lots of water, a large appetite, and unexplained loss of weight. The laboratory findings are high glucose levels in the blood and urine.
In more advanced cases there is lethargy, loss of appetite, vomiting, dehydration, weakness, and coma. Cataracts are common in diabetic dogs. Ultimately, diabetes is a disease that affects all organs. Diabetic dogs will have enlarged livers, be susceptible to infections, and often develop neurological problems if not treated.
Aside from older dogs, bigger dogs are more susceptible to dog diabetes than smaller breeds. Obese female dogs are even more prone to diabetes. Once the pancreas fails to secrete the right level of insulin needed by the dog to utilize all of the glucose produced by the body, the problem occurs.
Diabetes in dogs is a hereditary disease. It is also considered as an autoimmune disease that may lead to further system malfunctions. Early diagnosis is very crucial so that the dog's disease can be reversed. To determine if your dog has diabetes, a sugar blood test is required. A veterinarian can conduct this test, so try to schedule a visit as soon as possible. Once diabetes is diagnosed in your pet, regular monitoring is necessary to make sure that your pet remains in good condition despite the onset of the disease.
The management of dog diabetes starts with a proper diet. There are foods that your dog should eat in order to help this condition. On the other hand, there are certain foods that can possibly make your dog's diabetes become worse. When your dog is suffering from diabetes, regular visits to the vet are essential. You may also be required to start using prepared meals instead of giving your dog its regular food.
Keep your pets healthy and happy throughout their life with a TruePet Wellness Plan!
Dogs and cats grow older much faster than people – on average, they age 6 to 10 years for every year we age. As their body changes with age, the medical and nutritional needs change as well.
Our TruePet Wellness Plan helps you keep up with your pet's changing health care needs – monitoring vital organ functions, detecting early signs of potential problems such as arthritis, and giving you every opportunity to help keep your pet as healthy and happy as possible in its prime of life.
Click here to learn more.


text:
exas' Ford hurt in pickup game
From staff and wire reports
Web Posted : 04/17/2003 12:00 AM
AUSTIN - Texas sophomore point guard T.J. Ford, the Player of the Year in college basketball, was released from St. David's Hospital on Wednesday night after an examination for an unspecified injury that he suffered during a pickup game earlier in the day.
A spokesman for the athletic department declined comment on reports that Ford suffered a neck injury described in broadcast reports as "a stinger."
"T.J. Ford was injured this afternoon at Gregory Gym during a pickup basketball game," spokesman Scott McConnell said. "He was taken to St. David's, where he was admitted, seen and released."
Ford was taken to a hospital by ambulance after being injured in the pickup game Wednesday at about 5:30 p.m. He was examined in the emergency room, before he was released at about 10 p.m.
McConnell described the evaluation as precautionary and declined to provide further detail, citing federal privacy laws.
Mary Ford, the player's mother, told the San Antonio Express-News in a telephone interview from her home in Houston that her son is fine.
"Because if he wasn't fine, we wouldn't be home answering the phone," she said, declining to elaborate on the nature of the injury.
Seth Galton, a Texas sophomore watching the pickup game, told the Austin American-Statesman that Ford was dribbling up the court when he was slapped on the back of his neck by an unidentified player and fell to the court.
Galton described the contact as "very minor."
Ford remained on the floor for almost an hour, Galton said, adding that the point guard stayed motionless until emergency medical personnel arrived. Ford's neck was stabilized and he was placed onto a stretcher.
McConnell declined comment on whether the injury is related to a congenital defect in Ford's neck that was diagnosed in the summer of 2001.
The defect, known as cervical spinal stenosis, had caused Ford to experience numbness in his arms in the summer before his first season at Texas.
Initially, Texas announced that summer that Ford would undergo surgery to correct the defect. But the surgery was canceled after it was decided that Ford was not "at a high risk of potential injury," according to a Texas press release issued in July of 2001.
Ford has had no problems with the spinal stenosis in his first two seasons at Texas, even playing through a game against Georgia at New York's Madison Square Garden last November after he flipped and landed on his upper back.
Ford was conscious when he arrived at the hospital, McConnell said. There were no coaches or trainers on the scene when he was injured.
Texas coach Rick Barnes came out of Ford's emergency room about 7:15 p.m. He remained at the hospital and was smiling and joking with reporters, but declined comment on the injury.
Ford won the Wooden Award and the Naismith Award, both college basketball player of the year honors. Ford led the team in five statistical categories this season - including points with 15 per game and assists (7.7).
Express-News staff writers Mark Wangrin and Jerry Briggs and the Associated Press contributed to this report.
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Water Hyacinth
Water hyacinth are a free-floating tropical perennial plant . The dark green leave blades are circular to elliptical in shape attached to a spongy, inflated petiole.Underneath the water is a thick, heavily branched, dark fibrous root system. The water hyacinth has striking light blue to violet flowers located on a terminal spike. Water hyacinth...
Water Lettuce
Water lettuce are a free-floating tropical plant with many spongy, dusty green simple leaves. The leaves are covered in very fine hairs and arranged in a spiral pattern from the center of the plant. Some people also refer to it as water cabbage. The leaves are 1 to 6 inches wide and have large veins running their length. The flowers are seldom...
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Wednesday, May 1, 2013
Don't Miss Ancestry Day at NGS
Registration is only $25. Space is limited. Register Today!
Ancestry Day will be held in Ballroom A at the LVH Convention Center. The first class begins at 9:00 a.m. You can find the full schedule at http://ancestrydayngs.eventbrite.com/.
Posted by National Genealogical Society at 4:00 PM
Labels: Ancestry Day
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text:
Galactic Travels is an electronic, ambient, and space music show, that
airs each Thursday at 11:04 pm on WDIY 88.1 FM, Allentown and Bethlehem,
PA, 93.9 FM in Easton, PA and Phillipsburg, NJ, 93.7 FM in Fogelsville
and Trexlertown, and webcasting on the internet. WDIY also broadcasts
in Digital HD at 88.1 FM.
Show #622 March 5, 2009.
On this show, I began a month-long focus on Ian Boddy. The Featured CD
at Midnight was Three Dreams on DiNDDL Records.
11:04 pm
ARTIST TRACK ALBUM (label)
==================== ==================== ==============================
Kevin Braheny Starflight 1 * Galaxies (Hearts of Space)
Mystified Cool Vapor Pulse Ringer Pieces
Ian Boddy Tourmaline Slide (DiN)
Shalmaneser As Does a Sundial Ticker (Doubtful Palace)
Jagged Surface Putrid Smell of an CDR (none)
Computerchemist After the Eclipse Landform (none)
Seven Octaves A Minor Is Such a Simple Work (none)
Lovely Key
VA [Ricochet Memories of a Awakenings 2008 Vol 2.5
Gathering] Fallen Tree Pt. I (AmbientLive)
Numina Buried Icon Sound Symbols (none)
12:00 am
ARTIST TRACK ALBUM (label)
==================== ==================== ==============================
Numina Sound Symbols * Sound Symbols (none)
Ian Boddy Trappedn Black Three Dreams (DiNDDL)
Ian Boddy Summer Lawn Daze Three Dreams (DiNDDL)
Ian Boddy The FinalBreath Three Dreams (DiNDDL)
1:00 am
* = excerpt
VA = Various Artists (compilation)
++ = Advance CDR from Artist
-- = Background music under interview
On the next Galactic Travels, I'll begin a month-long focus on Ian
Boddy. The Featured CD at Midnight will be The Final Question on DiNDDL
Host of Galactic Travels, an electronic, ambient, and space music show,
Thursdays at 11:04 pm EDT (GMT-4/ITZ-5) on WDIY 88.1 FM in Allentown
and Bethlehem, 93.9 FM in Easton and Phillipsburg, and on 93.7 FM in
Trexlertown and Fogelsville. WDIY also broadcasts in HD Digital Radio
on 88.1 FM.
Galactic Travels web site: http://galactictravels.info
RSS News Feed: http://wdiy.org/programs/gt/rss/enews.xml
Listen on-line to WDIY at http://wdiy.org and click on the LISTEN link
or go directly to:
Playlists are also published at http://billfox.blogspot.com
Tuesday, March 10, 2009
Galactic Travels Playlist #622 for March 5, 2009.
Posted by Ultramusicman at 10:22 AM
Labels: Electronic Music, Galactic Travels, playlist, radio, WDIY
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About The Teacher
Julia was born in Montevideo, Uruguay, where she developed most of her training as a therapist in various areas.
Her search for the well-being began in 2001, when she trained as an Instructor of the Pilates Method with Equipment.
It was in 2002 that she decided to deepen her studies in the development of health by continuing with the instruction of the Pilates EIS Method and training as a Cellular Bioenergetic Osteopath with Montserrat Gascón. Here she discovered that there was an "invisible" reality that touches us, affects us and connects us.
She decided to continue the path that had begun towards the investigation of integral well-being, going to several seminars that gave her fundamental tools for her professional development: Esferokinesis Seminar and Body Mind Centering Seminar with Sylvia Mamana, during 2003 and 2004 respectively, First Phase Magnified Healing, in 2004, Containment Therapy with Irina Prekop.
In 2007 she felt the need to go one step further in her training and that is how she traveled to Barcelona, Spain where she was certified as a Professor of Cellular Bioenergetic Osteopathy.
In 2008, she arrived at the Bert Hellinger Center in Uruguay, attending Family Constellation Training, discovering this powerful healing tool, to which she gave herself completely.
Since then she has dedicated herself to continue growing as a Therapist in Family Constellations training in CENTRO BERT HELLINGER URUGUAY:
· First and second Intensive Training of Hellinger Sciencia with Bert Hellinger, Argentina in 2007 and 2008 respectively.
· Individual Constellation Training with sound with Dr. Eduardo Fain in Buenos Aires, Argentina, 2010.
· Intensive Hellinger Science Training with Bert and Sophie Hellinger in San Pablo, Brazil, 2013.
· Mike Boxhal Seminar in Argentina in 2013
· Mike Boxhal seminar in Uruguay, 2014.
· Thomas Hubl Seminar, Buenos Aires, Argentina, 2016.
Up to now she is still developing as a Family Constellator attending seminars taught by referents in the field: Tiiu Bolzman, Carlos Bernués, Stephan Hausner, Joan Garriga, Marianne Frankel, Alejandra Pistorio, María de los Hoyos, Liliana Chaia and Mabel Ugarte.
Also during the year 2011 she trained as Therapeutic Operator in Addictions, in the Addictions Clinic "Ser Libre" where she now work as a teacher.
In the private sphere Julia work as a specialized therapist in Cellular Bionergic Osteopathy and as a Family Constellator, in a group and individual way, also making Individual Constellations with sound.
" I know that the search for well-being and happiness is a call that each one of us carries within us, and I have found in my way these effective tools that allow me to guide and accompany those who decide to live in well-being."


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Vastavam web: Slabs under Goods and Services Tax (GST) can be reduced to three from five at present for the convenience of consumers and businesses though it will take some time, Bihar Deputy Chief Minister Sushil Kumar Modi. In an interview Modi said that there are five slabs in GST and "there is an intention to reduce it to three slabs but it will take some time" as it is related to states' revenue.
Reacting to questions raised by former finance minister P Chidambaram that why rates of 88 items were not reduced by GST council in 2017, Modi said: "This is not a decision where only BJP government is involved. The decision has been taken by GST Council in which congress led governments are also involved". Modi said that average revenue from GST is approximately Rs 95,000 crore and in such situation rates are being reduced, which is leading to reduction in price of many consumer items and benefitting the middle class.
Mounting attack on Chidambaram, the deputy CM said that states had lost confidence in the then Congress government policies, because of which GST could not be implemented during its tenure. Modi was heading high-powered committee comprising finance ministers of different states considering roll-out of GST in 2012-13. The UPA government had assured that loss of states due to GST will be compensated by the Centre, Modi said, adding that CST rates were reduced to 3 per cent from 4 per cent from April 1, 2007, and from 3 to 2 per cent in 2008 for which states were compensated in the beginning, but payment of 2011-12 compensation was not given.


text:
Splash News
After Pete Davidson shocked fans with a seemingly suicidal Instagram message on Saturday, his friend and co-star Machine Gun Kelly hopped a plane to New York to make sure he was OK.
Following a welfare check by police, Davidson made a brief appearance onstage during the live broadcast of SNL. He was one of the first people to leave after the taping and and later joined Kelly as well as two other women in a black SUV, an eyewitness told E! News. The car stopped at the Four Seasons hotel to drop Kelly off. Davidson got out of the vehicle briefly and exchanged a bro hug with the rapper and actor before he went on his way.
The group then later dropped off one of the women at an apartment downtown, the eyewitness said.
Davidson, who has been open about his mental health struggles, had hours ago posted the message, "I really don't want to be on this earth anymore. I'm doing my best to stay here for you but I actually don't know how much longer I can last. All I've ever tried to do was help people. Just remember I told you so." He then deleted his Instagram account, as he had also done temporarily after he and Ariana Grandesplit in October.


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The brand new Moto X packs in a whole bunch of amazing features, most of which have never been seen before.
Take for instance, the feature that lets you set the alarm without even wanting you to touch it. And of course, you get an impressive 4.7 inch display. "No big deal", you would say. Hold on before you say that. The Moto X is no ordinary phone, but one that lets you make customizations, which means you decide on how you want your Moto X to look like. From the colour to the power button, you get to choose almost everything based on your personal requirements. Sounds cool, isn't it?


text:
Cessnock Pistol Club has a world class range located in the lower Hunter Valley 50km west of Newcastle. The range facility boasts eight ranges consisting of five 25m ranges, two 50m ranges and a 10m air pistol range. Other facilities include a large open plan club house with functional kitchen, and amenities block with showers . Cessnock Pistol Club has been host to several state championships, three Pistol Australia ISSF/PA National Championships (2009, 2012 and 2014) and will be host to the upcoming 2017 championship as well as our annual open shoot in early March each year known as the Vintage Open.
Our 25m ranges (Ranges 1 to 5) are equipped to shoot matches in ISSF, Action and Pistol Australia disciplines. They include facilities for falling plates, barricades, prone and seated shooting, rapid fire and standard shooting positions. Undercover shooting, observation and target areas make for comfortable shooting in any weather condition.
Our two 50m ranges are also equipped for ISSF, Action and Pistol Australia disciplines and are also licensed for small bore and black powder rifle matches. Range 6 is primarily used for ISSF matches including 50m Pistol and the precision stage of Centre Fire\Sports Pistol. This range also houses the 'Mover' stage of Action pistol and can be used for 50m Black Powder, Service Pistol and WA1500 disciplines. Range 7 is dedicated to Service Pistol and WA1500 matches and allows six competitors to shoot at any one time.
Our 25 bay Air Pistol range is capable of housing the qualifying events for a large national championships and one half of the range can then be converted into a finals style range to round out the event. Quiet and fast button operated target changers allow for efficient target changing throughout your match.


text:
Research Handbook on Environment, Health and the WTO
Edited by Geert Van Calster and Denise Prévost
Chapter 9: Public perception of food safety risks under WTO law: a normative perspective
Alberto Alemanno
It is almost a truism that in an age of increasing globalisation of the food supply, food safety is no longer a domestic issue alone. As the contemporary interconnectedness of the world makes the globalisation of food supply inevitable, countries around the world are increasingly confronted on a daily basis with decisions concerning risks posed by tradable food products and their manufacturing processes. In response they tend to adopt protective measures that hinder trade in products and often trigger trade disputes. Recent examples of food safety measures include import bans and restrictions on pigs in the aftermath of the appearance of the H1N1 virus, on dairy products following the Chinese melamine scandal, as well as on Japanese feed and food products in the aftermath of the incident at the Fukushima nuclear power station. While the adoption of those measures may be necessary for the protection of public health, their implementation may also be motivated by a desire to shield domestic industries from food imports. It is indeed tempting for some States to compensate for the reduction in traditional barriers to trade, which has been induced by the GATT/WTO framework, by introducing non-tariff barriers grounded on health concerns.
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text:
PG&E Bankruptcy FAQs for PPA Holders
PartnerSan Francisco
David has more than 30 years experience in project development and financing.
David's practice includes a broad range of project finance and energy transactions for both renewable energy and conventional power projects and covers all stages of project development, construction and financing, as well as project acquisition and disposition. He has particular expertise in the negotiation of power purchase agreements, construction and supply contracts, and other agreements for project development and construction and in the construction and long-term financing of projects.
David has been recognized by The Best Lawyers in America in the area of Project Finance Law. He has been named one of the leading lawyers in Projects and Energy by Chambers USA Guide and has been selected as one of the outstanding project finance lawyers in the United States by Who's Who International. He has also received many "Deal of the Year" awards from Project Finance International.


text:
"I could not be more proud of the entire team," said PHS head coach Bob Smartt.
As a team, Powell took third with 159 points. Worland came in second with 176 and Lander won the state title with 322 points.
The 200 medley relay is the first …
Future looks bright for PHS swim program
The Powell High School girls' swim team took third at the 3A State Swim and Dive Championships in Gillette over the weekend, with swimmers placing in the top six in seven individual events and two relays.
"I could not be more proud of the entire team," said PHS head coach Bob Smartt.
As a team, Powell took third with 159 points. Worland came in second with 176 and Lander won the state title with 322 points.
The 200 medley relay is the first event, and during Thursday's preliminary heats, Powell's relay team — JuliaKay O'Neill, Caitlyn Miner, Rylie Kannard and Aspen Aguirre — was disqualified when Kannard's goggles fell off during the race and she made an illegal motion with her hands to catch/adjust them. That kept the team from advancing to Friday's finals (for the top six finishers) or semifinals (for the seventh through 12th place finishers), but the Lady Panthers bounced back.
"After the initial setback of being disqualified in prelims, our medley relay team displayed high character athlete behavior," said Smartt.
Miner and Kannard went on to place third and fifth respectively in the 100 butterfly. Miner swam it in 1:04.04, a 0.28-second improvement and 0.2 seconds away from the winning time; Kannard swam the race in 1:05.92.
"My team made it easier, Bob [Smartt] made it easier to just not focus on it and 'just let it go,'" Kannard said of the disqualification.
"Sometimes you mess up, but you just got to let it go so you can perform better later on," Miner added.
Kannard also placed fifth in the 100 backstroke with a time of 1:03.82.
Kannard's preliminary times of 1:05.34 in the 100 butterfly and 1:03.43 in the 100 backstroke (just hundredths of a second faster than her final times) now rank her as the third fastest in school history in those events, earning her a position on the Hall of Fame Board.
"I think the freshmen have a lot to look forward to; definitely don't think records are going to be staying on the record board very long if [Smartt] stays for our coach," said Kannard, a senior. "I think it's just going to change constantly which is awesome. I think we have a bright future ahead of our team."
Miner made it the highest on the podium for the Panthers with her second place finish in the 100 breaststroke in 1:10.13. That earned her All State honors. Miner's time also bumped her into the No. 1 position on the Hall of Fame Board. The previous record was set by Jeri Hetzel in 1997 with a time of 1:10.86.
JuliaKay O'Neill placed third in the 100 backstroke (1:03.41), and in the diving competition she finished with a flourish in her last three dives to improve from 10th to seventh place with a score of 285.85.
Aspen Aguirre won the semifinals and took seventh place with personal bests in both the 50 free (26.28) and the 100 backstroke (1:05.61).
"All four swimmers showed courage, heart and resiliency in not giving up after an initial disappointment," Smartt said.
Of the rest of the performances at state, Smartt said the PHS freshmen "provide great optimism for the future."
Emma Karhu placed fifth in diving with a score of 310.35. Three of the four athletes who finished ahead of her were graduating seniors.
Addison Moretti took 12th in the 200 free with a time of 2:16.45 and 11th in the 500 free, posting a time of 6:07.33.
"[Moretti] was improving so rapidly at the end of the season that I was unsure what would be her best events at state," Smartt said.
Fellow freshman Elizabeth Liggett fought off illness to place 10th in the 200 IM, finishing in 2:35.29.
Sophomore Anna Fuller took the eighth position in the 200 IM, and her sixth place finish in the 200 free (5:56.96) was the biggest improvement by an athlete in the meet from her seed time of 6:31.15. Another sophomore, Ashlyn Aguirre, placed ninth in the 100 butterfly with a time of 1:09.17.
Junior Katrina Twitchell broke the 1 minute barrier in the 100 freestyle with a time of 59.96, good for 10th.
Two PHS relay teams — the 200 freestyle and 400 freestyle — also made the podium. The 200 freestyle relay team, comprised of Twitchell, Miner, Sidney O'Brien and Kendyl Bohlman finished fifth with a time of 1:46.94, about a second and half faster than their prelim time.
The 400 freestyle relay of Twitchell, Bohlman, O'Neill and Aspen Aguirre finished third with a time of 4:01.80, a drastic improvement from the prelim time of 4:06.50.
The Powell High School swim team will be graduating five seniors this year: O'Neill, Kannard, Sydney Horton, Aspen Aguirre and Bohlman.
O'Neill, who began swimming at age 6, was emotional about her high school career swimming ending.
"It's a really big part of me and it's made me who I am today," she said. "It's taught me a lot of lessons."
Horton said that "it was a good season; I took a lot of time off." Having qualified for state for the first time, Horton swam in the 200 freestyle placing 21st with a time of 2:23.78.
Bohlman said she also "cut a lot of time off this season compared to seasons past."
"I think the differences between my freshman year and senior year are just tremendous," Kannard said. "Sad to be leaving, but I'm looking forward to seeing what's coming next."
"The work we put in this season definitely paid off and it gave the younger girls a lot to look forward to I think," Aspen Aguirre said.
All of the seniors also wanted to thank all the coaches who have helped them along the way, including but not limited to Jerry Rodriguez and Luke Robertson.
"We had a great year — lots of great swims, fast times, great dives," said assistant coach and dive coach Heather Christensen. "We just had a lot of improvement from day one to the finish."


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to ensure your chidlren are safe when they are in our systems - using their logon id and passwords.
But once they exit our systems, how can you ensure they remain on only safe and suitable sites?
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Ok, that title will get hits for sure! I am referring to the Two Roads Theatre production written by Jeff Gould and directed by Rich Shaw, which I had the pleasure of seeing in Los Angeles recently.
I highly recommend this smart and sassy play on relationships, with a few twists. Gould has written some wonderful dialogue and most of the cast does a great job of taking those lines and putting comedic timing at the fore in bringing out the humor and perceptiveness within them. Particularly good are Tommy Hinkley, as Carl, the free-spirited, open-minded husband, of Kelly, played by Jackie Debatin. Both are on the mark throughout the play and exhibit strong chemistry. They are given great material, but it is up to them to deliver it, and deliver it they do.
Seth Peterson, as Greg, is a bit wooden, and Scott Klace seems slightly miscast as Phil, Joan's (Rebecca Staab) philandering husband.
The play explores infidelity, love, mid-life boredom, aspirations, and much more. It's Just Sex is well worth taking in. Two Roads Theatre is a small and quaint playhouse, with an apparently limited budget (they hand out pieces of chocolate before the show and the lobby is not much larger than a closet), but it provides a sense of closeness with the three couples involved in the emotional roller coaster that love and sex bring about.
In L.A.? Go see It's Just Sex.
Tuesday, October 27, 2009
1 comment:
- SandyCarlson said...
I wish I had read this sooner.
- December 15, 2009 at 10:10 PM
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NEW YORK, Dec 11 (Reuters) - Oil prices soared by more than 5 percent as the session began in Asian trading after OPEC and non-OPEC producers on Saturday reached their first deal since 2001 to curb oil output jointly and ease a global glut that lasted more than two years.
Brent futures for February delivery rose $2.81 to $57.14 a barrel, a 5.2 percent gain, by 6:05 p.m. EST (2305 GMT) on Sunday. U.S. crude rose $2.57 to $54.07 per barrel, a 5 percent gain.
On Saturday, producers from outside the 13-country Organization of the Petroleum Exporting Countries agreed to reduce output by 558,000 bpd, short of the initial target of 600,000 bpd but still the largest-ever contribution by non-OPEC countries.
OPEC had previously agreed to slash output by 1.2 million barrels per day from Jan. 1, with top exporter Saudi Arabia cutting as much as 486,000 bpd. (Reporting by Devika Krishna Kumar in New York; Editing by Peter Cooney)


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Jessica McNeil and Steven Fairchild were engaged Oct. 26 at Whitefish City Beach.
The bride-elect is the daughter of Cynthia McNeil and William McNeil, of Whitefish. She is employed with Altacare of Montana.
Her fiance is the son of Sandy Fairchild-Miller and Kingsley Fairchild, of Seattle. He is employed with Super 1 Foods.
The wedding is planned for September 2019 in the Flathead Valley.


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Mesh Insert Swimsuit
Was £16.00
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Make a splash in this edgy navy mesh insert swimsuit.Additional DetailsShell 82% Polyamide 18% Elastane. Mesh: 90% Polyamide 10%Elastane. Lining 100%Polyester. Soft Cups 100% Polyester. Exclusive Of Trims.CareMachine Washable.Product IDS2702143_C270
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It's a spikey yet fluffy flower Stupid walking around the driveway Mum sitting up on the roof Dad keeping his eye on the proceedings Mum watching Stupid Dad making sure his family is okay Stupid calling his family but not flying - yet! People were being treated outside in the hospital… Cars were tossed around like toys Such a shame, the mosque minaret damaged Boats were upturned after the tsunami That top doesn't look very safe FB IMG 1500655879750 The insurance companies won't be happy The boat owners will have to sort out where their… This shows the aftershocks positions The bay looks a mess after the tsunami Boats are beached or keeling over Look at all those aftershocks - they'd had 425 sin… Some people slept on the beach The tsunami flooded the bay Treating the injured in the car park of the hospit… What a mess - boats on boats Spirea - a wonderfully intricate plant I'm just fascinated by the amount of flowers make… It's flower is only about an inch in size The little bay near West Appledore You can just make out the pebble ridge and the gol… Looking towards the sea View of the Burrows and the golf course Looking over to Westward Ho! He'll eat anything He takes his bath in the blue dish!!! He just won't fly away Plant v building Plant v building IMG 7503 IMG 7502 IMG 7498 Baby seagull on my porch roof The bungalow should be fantastic when refurbished These might be classed as a weed, but I love them These flowers look so great These weeds are just so pretty My driveway is now full of pink and purple loosest…
Jenny McIntyre club
Posted: July 8, 2017
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We're just as excited as you are for Camp to begin! By our calculations, we've got this much time left until we meet again.
Volunteering is a great way to give back to the community, and the personal rewards and experiences are something you will have for the rest of your life.
Volunteers are very special at Camp PARC and we greatly benefit from a volunteer's time, talents, and generous spirit.
Nestled in the Laurel Highlands of Somerset County, Pennsylvania, Camp PARC welcomes campers to one of its three summer camping sessions, held each year in July. All of our sessions are residential programs, meaning all of the counselors and campers will stay on the campground day and night for the duration of the session.
Camp PARC is a privately funded, nonprofit organization that creates recreational and social opportunities for children and adults with mental and developmental disabilities through its residential summer camp, based in Southwestern Pennsylvania. Camp PARC provides a unique recreational camp by integrating individuals with special needs and youth counselors to experience friendship, understanding, acceptance and allow respite for families and caregivers.
Camp PARC is committed to providing an unsurpassed summer experience for both campers and counselors. This unique environment – pairing volunteer high school and college students with mentally challenged individuals – creates an unparalleled sense of community. Through this community, Camp PARC consistently delivers a dynamic and fun-filled summer camping program, as well as offering campers and staff the true feeling of acceptance into society.
For over 50 years, Camp PARC has provided top quality care for our special campers during the week of camp, while also providing the families or primary caregivers of these campers with much needed respite. The summer camping program is often a life-changing experience for both junior counselors and campers, creating friendships surpassing the norms of society and time.


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My last plate of Nigerian Jollof rice ever in my life OR $10,000 cash and ask me to choose?
Anyone who knows and loves Nigerian Jollof rice knows it's got loads of ingredients that make the dish epic! That's the story of my life…many "ingredients" From Engineering to media to advertising and enterprise, I am a man of many parts all geared towards one goal…you meet Oscar? you have an epic experience!!!
In addition to being a foodie, am also I am a huge people-person. From my school days, Oscar could always be trusted with the mic to thrill the crowd! This "gift" led me to become a professional Compere. I now help others through my academy www.themccompanyng.com.
Over time, I found a more impactful way to reach more people through the power of radio, where I have honed my craft for over 13 years across 3 local stations and the BBC as a producer and presenter of nationally syndicated radio shows for the youth (FLAVA) and the citizen (TALK YOUR OWN, Make Naija Better- a weekly magazine show that improves awareness among Nigerians of how dialogue can be used to solve conflict)
My passion for radio spilled to television where my engineering and media worlds collided and gave birth to "The Quizmaster" . I became the host of a nationally syndicated television show now in its 3rd year that tests children's math's skills. The show (COWBELLPEDIA) and the kids will really wow you! It's a big hit in Nigeria and beyond. Check it out on YouTube.
I have always believed in the power of media and its ability to effect positive change and I am on a journey to know how best achieve this. My journey has recently led me to the doorsteps of Vibeoo (the "Netflix" of Radio content in Nigeria) as the Director, Content Production where I bring all my administrative and creative skills to bare.
I am blessed with a set of twin girls @amberandrubyoyinsan with the help of my wife Titilayo Oyinsan @Titithedynamite. She carried them for 8 months…I am doing the rest of the heavy life for the rest of their lives.
You are most welcome to join me on my journey (@oscarinthecity on Instagram and Twitter).
I would pick the $10,000…duh.


text:
I am done with all this,
All the lies that are missed,
All the smiles you fake
And the care that you take.
I am done with the silence
Brought on by the violence
Of words left in spite
Because YOU are right.
I can offer the world
By extension my arm
And it wouldn't long enough for you.
I could offer my soul
And you'd take it to sell. .


text:
A lot of us who admire celebs, directors, musicians, and athletes love to find out how much they're worth. We know the billionaires, like George Lucas and Oprah Winfrey. Then there are the high million stars we want to know about. We expect George Clooney to be rich, for example, but not $239 million rich. And besides, although we do love him, we haven't seen him in a top box-office hit for a long time. Or take Ashton Kutcher, whose net worth is $200 million. Is that because he was paid a lot to star in Two And A Half Men?
The truth is, high net worth actors do not get the majority of their money from films. Instead, they invest in start-ups, like Kutcher, or start their own company so that they have a side job to fall back on when their acting gigs dry up. We've gathered 12 of the richest celebs in 2018, and trust us, you'll be surprised by how much they make. But we've also included some actors who didn't make the cut as being the richest this year. They will own 2019, though.
Kylie Jenner, for instance, is worth $900 mill, but she will amass even more money in 2019 when she expands her beauty line, which is where the bulk of her net worth comes from. Similarly, Scarlett Johansson is super rich, but she will be even richer in 2019 when she releases three new movies and stars in another Avengers movie. So here are 12 of the richest celebs right now, as well as 12 celebs who will be part of that list in 2019, the year when they will all own it.
Celine Dion became the most famous singer in the world when she sang My Heart Will Go On for the massive, highly profitable film Titanic. The now iconic song was not overlooked during awards season, as she won an Academy Award and the Golden Globe for best original song. Her wealth comes from her Las Vegas residency shows, which started in 2003 and is set to end in 2019. According to Forbes, "Dion has made some $400 million performing 70-odd times a year in Sin City," and her net worth is $430 million.
Every single that Bruno Mars releases ends up topping the charts. He has an estimated net worth between $90 million and $100 million. He will own 2019 if he tours again, as that's where he gets his wealth. According to Money Inc., Mars accumulated his wealth from his records (he's sold over 130 mill records around the world). For example, he earned $1.5 mill for his recent album, and all his tours sell out. We will definitely see him on a Forbes list soon, as he earned a whopping $72.4 mil for one of his tours.
Mariah Carey is one of the world's most popular pop singer in the world. She has sold over 200 million records during her career and is worth between $520 - $535 million. The self-proclaimed diva is also known for her shopping sprees. According to Page Six, Carey spends $100,000 a month on exotic flowers where ever she happens to be and she spends around $45,000 every year on spa treatments for her two pups. When she revealed to the world her shoe closet in her New York penthouse, which she calls her favorite room, it was revealed that she had four shelves dedicated to tall boots, as well as 24 shelves of gold-hued heels.
Ellen DeGeneres is not just a talk-show host. She's also an entrepreneur. She is worth $87.5 million this year according to Forbes, but with her successful daytime show, she will continue to bring in more money and surpass the other high-net-worth actors and singers on this list. How will she own it? Well, just this year, she received $20 mill to star in a Netflix stand-up special. She'll probably renew if Netflix wants to, which means she'll bring in more money. She also got her money from writing four books and founding her own record company and media production firm.
P Diddy (aka Diddy, Sean Combs or Puff Daddy) is one of the world's most famous rappers. His net worth of $700 million comes from his company, Bad Boy Entertainment Worldwide, where he reigns as a successful business mogul. Under the Bad Boy music label, he has nurtured clients like The Notorious B.I.G and Craig Mack, Carl Thomas, Father M.C., and Faith Evans. His company also includes multiple men's fashion lines (Sean John, Sean by Sean Combs, and 3 AM) and a movie production company.
Taylor Swift's estimated net worth is $320 mill. Her wealth, in part, comes from the successful release of her albums. Her 2014 album, 1989, grossed $5 mill. Her recent album, Reputation, sold 2 mill copies worldwide just in its opening week. Swift certainly owns it in 2018, but in 2019 she will make even more money. That's because she's currently on a global stadium tour that started in May and she will continue to outsell tickets all over the world until the Reputation tour ends in November. The payout will carry over to 2019, and will raise her net worth. We know that for sure because Swift earned $150.2 million in ticket sales from 2013 and 2014's "Red Tour."
Madonna is the reigning queen of pop, up there with Michael Jackson. Every album, from her very first, was a success and, according to CNN Money, she has "sold 300 million records and counting, and has amassed a net worth of $800 million." She is not just a musician. She is also a successful businesswoman who has her own clothes and perfume lines and children's books. She makes most of her money by touring. Her 2016 Rebel Heart tour grossed $170 million.
Jennifer Lawrence is the highest-paid actress in Hollywood. She has an estimated net worth of $120 million. Last year, according to Forbes, she earned $46 mill. Her wealth comes from the X-Men and the Hunger Games franchise, as well as more artistic movies like American Hustle and Silver Linings Playbook. She is an A-list star because she can go from box office smashes in big-budget movies to award-winning films like Joy. She's going to own it in 2019 because her endorsement deal with Dior was just extended for $15 mil over three years.
Comedian Jerry Seinfeld is famous for his very popular and lucrative TV show, Seinfeld, which dominated ratings from 1989 to 1998. We haven't seen him around a lot since the show ended, although he does occasionally do standup. That's because his net worth is $860 million and he doesn't have to do a thing. He can drive around the Hamptons in his Porsche, as he's often seen doing, without a care in the world. So how did Seinfeld amass his wealth? Well, from Seinfeld reruns and syndication deals that are still paying him to this day. (Source: Capitalism)
Robert Downey Jr. is one of the highest-grossing actors in Hollywood. His net worth is $260 mill, and that's due to playing Tony Stark in several Marvel Comics Universe movies. He earned $50 million for The Avengers in 2012 and $75 million for Avengers: Age of Ultron in 2015. It was rumored that he made $200 mill for Infinity War. We're convinced Downey, Jr. will earn more in 2019, and own the year. The next Avengers movie, which is yet untitled, will open in 2019, and Downey will probably make more than the $200 mill. To get a sense of his star power, he appeared in Spider-Man for eight minutes and made an estimated $15 mill. (Source: Verdict)
According to Forbes, Jay Z's net worth in 2018 is $900 million. The year before, it was $810 million. Known as a hip-hop artist with chart-topping hits, Forbes named him the richest hip-hop artist in the world in 2018. But Jay-Z's rise in wealth over the years is also due to him being a shrewd businessman. The mogul has interests in "Armand de Brignac champagne and D'Ussé cognac, on top of nine-figure ownership stakes in his Roc Nation empire and Tidal streaming service."
Kylie Jenner is only in her 20s, and she's already worth $900 million, according to Forbes. Her wealth comes from her family's reality show and endorsing products like Puma and PacSun. But it's her red-hot beauty line, Kylie Cosmetics, where she's getting her wealth. Her company was an instant success because of her $29 lip liner and lipstick "lip kits." She's going to rule 2019 because she will undoubtedly expand her company and introduce more products. As of now, Kylie's company has sold more than $630 mill worth of cosmetic products, and she is the sole owner of her company. She is the youngest person on the fourth annual ranking of America's Richest Self-Made Women.
Mayweather is not new to being listed as one of the world's richest celebs. He used to rank as #1 with a net worth of nearly $300 million. Mayweather is also a savvy businessman, and his company Mayweather Promotions raked in at least $200 million in 2015 from his fight against Manny Pacquiao, which broke all previous records and grossed nearly $600 million. More recently the boxer's fight versus Conor McGregor made more than $550 million, and his take-home pay was $275 million. (Source: Investopedia)
Scarlett Johansson's net worth is $140 million. She's able to move from big-budget action movies to smaller fare. Her wealth comes from starring as Black Widow in such MCU movies like The Avengers, Captain America: The Winter Soldier and Avengers: Infinity War. With those movies, she proved that she can be a bankable action hero. She proved her worth again with the release of Lucy, her first solo action movie which grossed $458 mill on a shoe-string budget of $40 mill. She will definitely own 2019 because she's going to get hefty paychecks for three new movies as well as another Avengers film. (Source: CelebrityNetWorth)
J.K. Rowling emerged from poverty to become the world's first billionaire author of all time. She is the writer behind the Harry Potter series, which she wrote while a single mother living on welfare. Her first Harry Potter book was rejected by 12 publishers. Ever since the series was adapted to the big screen, Rowling's net worth has increased each year due to the Harry Potter movies, merchandise and the Universal Studios amusement park. She ranked third on Forbes' Celebrity 100 list last year due to earnings from the first Harry Potter play and the movie Fantastic Beasts. (Source: GoBankingRates)
Kim Kardashian West launched KKW Beauty in 2017 by selling $48 creme contour kits. The makeup is designed to make women's faces more defined. This is West's most successful business and she made an estimated $100 million in revenue so far. The bulk of her net wealth, $350 million, according to Forbes, is derived from KKW because rather than receiving royalties, she owns the company, which means she gets to keep all the profits. She will own 2019 because we're sure she'll expand her line, and of course, it will do well.
Paul McCartney, the former Beatle, is one of the highest grossing musicians in history, having sold over 100 million singles during his lifetime. According to Quartz, which picked up the story from The Sunday Times, the specifics of Sir McCartney's 1.9 billion wealth comes from "royalties on The Beatles' back catalog to revenue from albums on streaming services such as Spotify and earnings from live performances. McCartney has been part of the Sunday Times' Rich List since the paper inaugurated the index in 1989."
Ryan Seacrest is a TV host and producer. He is worth $380 million, which is derived from his hosting duties, as well as his own business, Ryan Seacrest Productions. He will own 2019 because his wealth will skyrocket due to many reasons. He receives eight figures for American Idol. He just signed a multi-year deal to create scripted content for ABC. And most of all, Seacrest will be able to add $15 mill each year for being the executive producer of Keeping Up With The Kardashians. Since the show has been picked up for five more seasons, Seacrest can count on that amount in the years to come to make him even richer. (Source: Fortune)
She needs no introduction. She has a net worth of $2.9 billion. She transitioned from ruling her talk show to create an empire in the media and film industry. She launched her own cable channel, OWN, she picks a book she likes from her book club and the book becomes a gigantic bestseller and she has a successful magazine, among many other accomplishments. She is considered the richest African American of the 20th century, the world's only African American woman billionaire, and the greatest Black philanthropist in American history. (Source: Forbes)
Victoria Beckham's net worth is $450 million. She is famous for being a former member of the pop group Spice Girls, where she was known as Posh Spice, as well as her husband David Beckham. In 2004, Beckham made a move into the world of fashion. In 2008 she launched her own business, selling distinct handbags, jeans, and fragrances. Her wealth comes from her company, but she's going to amass more money in 2019 as she extends her brand and reveals her Spring 2019 collection at the London Fashion Week this September. At this time, she will celebrate the 10th anniversary of her brand. Yep, she'll definitely own it.
Steven Spielberg is the highest earning person in the industry and has a net worth of $3.7 billion. That may seem a lot, but remember that he's been making blockbuster movies before blockbuster movies existed, in 1975. That was the year Jaws was released, and he followed that smash hit with Close Encounters of the Third Kind, the Indiana Jones series, E.T. and the Jurassic Park series. He co-founded the DreamWorks animation studio, and is the most critically successful filmmakers, working as director, producer and many other roles. (Source: Forbes)
In 2018, Ashton Kutcher's net worth is around $200 million, which makes him one of the richest actors in the world. He has amassed his wealth from a TV show as well as being a savvy investor. For Two And A Half Men, he made $800,000 per episode from 2011 through 2015, making him the highest paid actor on TV at the time. After the show ended, he made $90 mill. But the bulk of his net worth comes from his venture-capital firm, A-Grade Investments, which invests in tech and luxury startups like Uber, Airbnb, Spotify, Shazam, and Soundcloud. For example, he invested only $500,000 to Uber in 2011 and his return on investment has been at least "100 times his initial cash layout." He will definitely own it in 2019 as he finds new start-ups to invest. (Source: MoneyInc)
George Lucas is not only a director, but also a writer, producer, and businessman. His net worth of $5.6 billion makes him one of the richest men in the industry. He is most famous for the Star Wars franchise, which cemented his status in Hollywood as the most celebrated director of all time. Early on in his career, each Star Wars movie he made ended up raking in the billions. Much later, Lucas returned to directing the Star Wars prequel trilogy, and, as expected, each film saw profits in the billions. (Source: BoxOfficeMojo)
George Clooney has a net worth of $239 million. He made his money from films, but like Ashton Kutcher, after he started his own business, that's where the bulk of his money came from. With entrepreneurs Rande Gerber (Mr. Cindy Crawford) and Michael Meldman, a real estate tycoon, the three founded Casamigos Tequila in 2013, a no-nonsense tequila that you don't have to mix and which you can sip all day long without getting a hangover the next day. In 2017, the three founders sold Casamigos to the big-brand alcohol maker Diageo for $1 billion. They received $700 million in cash plus $300 million in bonuses that will be paid out based on future performance goals. After taxes, Clooney will take in around $150 million. Factor in that the three will stay with the company after the acquisition, and Clooney will make even more money in 2019. (Source: CelebrityNetWorth)


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Please log in to drew.edu/duo using your preferred authentication method (Duo push, phone call, passcode) and look for the big grey box.
If you received an email saying your device password is going to expire, click the "Generate new device password" button to reset the password before entering it into your new device.
Check out Device Passwords for more information.
If you have a new phone, you will need to re-activate the Duo Mobile app. Please follow the directions at Duo Support: Managing Your Devices.
As part of University Technology's 2014 Security Initiatives, we have partnered with Duo Security to offer additional protection to your uLogin account. This service, known as Two-Factor Authentication, protects your uLogin account by adding a second step to the login process. After entering your uLogin ID and password, you will use either your phone or a device known as a hardware token to confirm your identity. This prevents anyone but you from accessing your account, even if they know your password.
This service is not enabled by default. In order to use Duo Two-Factor Authentication, you must first enroll in the system using Duo Self-Service Enrollment. New hires will be enrolled automatically two weeks after their hire date and will need to contact University Technology to log in (we refer to this as "compulsory enrollment", and you will be unable to log in without contacting UT). Until you are enrolled in the system - either on your own or automatically -, you will continue to log in to Drew University web sites using your uLogin ID and password without the second authentication factor.
Am I required to enroll in Duo Two-Factor Authentication?
Drew University requires all faculty, staff, and contractors with uLogin accounts to enroll in the system in order to protect the sensitive University records that employees have access to as part of the course of their work. Please review the Responsible Use of University Data Policy for more information.
Students are not required to be enrolled in the system, although are welcome to do so if they choose. Student Employees may be required to enroll depending on the nature of their work and the electronic records they have access to.
What is the schedule for mandatory faculty and staff enrollment?
As of March 7, 2014, all faculty, staff and contractors who were not enrolled in the system had their uLogin accounts disabled. If this applies to you, please contact the UT Service Center at 973-408-4357 to discuss your options.
New employees and contractors must enroll in the system within two weeks after their official start date at Drew.
Completing Self-Service Enrollment
It's easy to enroll yourself in Duo Two-Factor Authentication using our self-service pages. After logging in, Duo Security will walk you through the steps to enroll one or more phone numbers into the system. We recommend enrolling multiple phones, such as your mobile phone and office landline. If you are enrolling multiple phones, enroll your primary cell phone first. Go to the self-service enrollment site (drew.edu/duo) to get started with the process or learn more about the multiple methods Duo supports for logging in.
To learn more about the enrollment process, read the Enrollment Guide on Duo Security's web site.
Please keep in mind that, when enrolling devices/landlines yourself, you will need to have the first one at hand to verify ownership. Also, pay attention to the order in which you add phone numbers, as this will affect how you log in later.
What if I do not have a cell phone?
No phone? No problem. Duo supports multiple methods for logging in. If you do not have a cell phone, you may obtain a YubiKey or Classic Hardware Token from University Technology. Tokens are distributed freely to faculty and staff who need to enroll in the two-factor authentication service. Please come to the University Technology Helpdesk with a photo ID to obtain a token. Please note that replacements for damaged or malfunctioning tokens will be provided for free. A $50 charge will apply to replace a missing token.
Once you have enrolled in Duo Security, you will be required to complete the second step of authentication whenever you see a uLogin form. You can log in from any computer but you will need to approve the login using one of the phones (or hardware token) that you have enrolled in the system.
Simply enter your uLogin ID and password as usual and Duo will automatically use the Default method to log in. If you have enrolled a smartphone, Duo will send a Push message to the first smartphone listed and prompt you to approve the login using the Duo Mobile app. If you do not have any smartphones on your account, Duo will make a regular telephone call to the first number and you will be prompted to approve the login by pressing any key on your phone.
By clicking the Duo Security link on the uLogin form, you can select another method to use to log in. Click the drop-down to view the available options. The phones you have enrolled are designated Phone 1, Phone 2, and Phone 3 in the order in which you registered them during the enrollment process.
Please note: To use these alternate methods, you should still enter your username and password, but do not hit Enter after typing your password!
Please refer to our instructions for Connecting Your Mobile Devices to Google Apps or How to Set Up Your Drew Gmail Account in an Email Client for more information on initial set up with these programs.
For applications that do not support two-factor authentication, you will need to use a new password generated specifically for use with these services known as your device password. You can read more about Device Passwords here.
Many questions are answered at the Duo Support Issues page here in U-KNOW.


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I've been tagged by Carolyn.
Here's the rules:
1. Pick up the nearest book.
2. Open to page 123
3. Find the fifth sentence.
4. Post the next three sentences. (I posted four instead. It's the forth sentence that is most important.)
5. Tag five people, and acknowledge who tagged you.
Stolen Lives by Malika Oufkir and Michele Fitoussi
"One of our male nurses gave me aspirin, the only remedy available. Seeing that my condition was not improving, the camp commander pain, before falling into a coma. When my temperature subsided, I had grown painfully thin and lost all my hair. But I survived."
I'm tagging Toni, Alethia, Faye, Kat, and Karen


text:
There are certain words and terms I want to exorcise from my vocabulary and use. Words like "fail" or "should" and terms like "if only." Context is absolutely critical here, though, because it remains glaringly obvious to me that I cannot completely extricate myself from using these words and terms in all situations and in all contexts.
Context, context, context. I am kind of obsessed about it this morning because of recent incidents that have me on a spin cycle about diffusing the destructive context of "if only" as a verbal weapon.
On 2 memorable occasions (think "a date that will live in infamy" sort of events), my mother told me that I would be better "if only …." I was 13 the first time, kind of a chubby girl suddenly a couple of inches taller and trying desperately to be more invisible and less gawky and coming off some of the other shit that had gone on in our prior neighborhood and home. Per my mom, "if only you lose a little weight you would not look so ill proportioned." Take yet another one for the team, self esteem. The second was when I was 29, newly divorced single mom with 3 young children, and I invited her to meet me in therapy so I could tell her about my childhood sexual abuse in a safe environment. This was my first attempt to talk about it outside the confines of therapy, and it was the sort of huge, life-altering event my therapist at the time had been patiently coaching me toward. So after haltingly, tearfully coughing up the admission and the details of the who, how long, and the highlights of the various events and ways I had been assaulted, my mother turned and with that angry, stone-faced expression looked me right in the eye and said "your life would be better if only you would stop lying about things that never happened." If she had stabbed me in the heart it would have hurt less.
So yeah, I get that the term in these sorts of contexts is a big giant trigger of an emotionally loaded gun. Honestly, I make allowances because I know my own history and how affected I am by the term in a negative context.
This morning, while going through my List I was playing a game inside my head sort of centered around this and other negative trigger terms. If only I could finish 3 sets of this list I could be completely happy and fulfilled. If only I do not think in with f-bomb loaded epithets while doing those f–king walking lunges I might feel differently about them. If only I could return to ignorance and bliss and accept my lot as an insulin-dependent diabetic I would not be here, dripping in sweat, swearing inside my head.
It was a silly little game, something that made me smile while performing the less desirable aspects of today's List. So much so that I completely lost track of time and suddenly woke up to the fact that it was nearly 7 and I was only halfway through my sets in the B block. It is apparently true – time does fly when you're having fun. Or distracting yourself when you're not having that much fun.
We have been interviewing for an additional associate, possibly 2, and a couple of interns for the summer. So much of my time the last couple of weeks has been spent talking to candidates about compensation, benefits, general policies, our hiring process, and answering questions on these and other topics. After my most recent HR experiences, it was difficult to resist the urge to ask each and every one of them about his/her relationship with the parental units. Fortunately I am a professional; I avoided asking about their family and probing for signs of helicopter parenting.
Today I met with the senior associates and partners regarding candidates, interviews, and who we would like to meet with a second time. I hear a lot of "if only" qualifiers regarding experience, attitude, compensation, and personality and potential fit within the office. In this context it is not negative so much as part of the reality of good, if imperfect candidates. The way the term kept coming up in the context of our evaluations made me smile inside.
Yesterday I met with RD to talk about my latest dietary sins and omissions. Actually, I am not sinning terribly, but I have been trying to expand the list of vegetables and foods I will consume and not doing such a swell job with it. RD did the equivalent of a professional eye roll – if I don't like something, then there is no need to eat it. With his encouragement, I am good to go on with whatever proteins and vegetables and grains I enjoy as I wish. The important thing is eating more protein, of course, but not at the expense of eating food that tastes like crap to me and then turning around and eating crap food just because. Am I self-sabotaging? Probably not. Probably I am just trying to be more adventurous without a backup plan. If only I liked a broader variety of foods I would not be a picky eater. But I am, so I should just suck it up and make the best of the palate I possess right now. May e it expands, or maybe I am stuck with the tastebuds of your average 4 year old. All is well.
My head tends to get into more trouble with the rigidity of concepts like "should" and "if only" and their negative connotations. TM has suggested reframing negative girl's bleating into positive thoughts and experiences, hence my going through practice this morning with my little mental game to keep pushing along with fatigue and through things I enjoy less than others. Thus far, with negative girl safely ensconced in her box, I can continue working and get through. While life would be so much simpler, easier if only I could silence or at least keep negative girl contained, she has been a constant staple in my head and my life. Exorcising her is unlikely to ever happen completely; containing her is the best I can hope for right now.
Containment is good, though. There was a time when I would feel poorly, badly, guilty, a failure for thinking that I could not ever exorcise her completely from my psyche. I am learning to be whole and accepting of all parts of my mind and my thinking. Like my memories of horrible experiences that shaped the person I am today, those events are not the sum total of who and what I am now; those memories and experiences no longer define me. Nor does the crippling fear and anxiety they inspired. Same is true of my thoughts and how they direct my choices. Negativity, fear, anxiety still occur, and I expect it always will to some greater or lesser degree. However, I can contain it, and I can control and direct it for my benefit. That makes me powerful. That makes me worthy. That makes me so much more than any should or if only scenario I can imagine or manifest.
And just for today, I am princess of the forward lunges. Supersets including those bad boys? Conquered this morning. Go me!


text:
"Get lawyer. Cops found the bodies."
4 Replies to "'Nother Six-Word Story"
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"Get lawyer. Cops found the bodies."
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by Kelly Lewis
Darkness exists for the light to shine
Honest poetry
Intriguing short stories, historical fiction, sci. fi., children fantasy, christian fantasy, and poetry
"The lyfe so short, the craft so long to lerne." --Chaucer
spilling ink...
Awakening the spirit through baring my soul
seeking sublime surrender
A place for short fiction and poetry while your coffee brews or your tea steeps
Exploring the human experience, one cup of coffee at a time.
...in my Mind's Eye
"I tramp the perpetual journey." Walt Whitman
She was devoted to the moon. It's its darkness she found comfort. In its light, she found hope.
A Continuing Revolution
Nefesime,hayatıma,aklıma esen her şeye dair.