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by: Evernote • 168.3K
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by: Evernote • 168.3K
Published: 2013-08-01, by Peter Warrior.
It's hard to review this app, mainly because everybody is already using it and it's most likely you have indeed it installed right now.
Anyway, it might happen that sometimes we have to take note of something we do weird things like send ourselves a message or email. So a simple app able to let us take notes of all those brief texts, verses and fleeting ideas is something that we can not ignore.
Evernote may is the best app to have at hand the shopping and to-do lists, or a recipe, a juggling trick or whatever.
Its main flaw is that it requires to signing up before use. In return, the app lets you manage photos, tag them, sort the library and sync them all with your friends.
Evernote is full of original uses. such as saving recipes and search by ingredients. While there are many similar apps in the market, Evernote is the most varied and effective. Have given awards everywhere and rightly so. Now it's time to see it yourself.
by Peter , Appszoom
Aug 01, 2013
Evernote helps you focus on what matters most and have access to your information when you need it. Input typed notes or scan handwritten notes. Add to-do's, photos, images, web pages, or audio ... and it's all instantly searchable. Organize notes any way you want and share with anyone. And Evernote syncs across your devices so your information is always with you, everywhere you go.
"Use Evernote as the place you put everything… Don't ask yourself which device it's on—it's in Evernote" – The New York Times
"When it comes to taking all manner of notes and getting work done, Evernote is an indispensable tool." – PC Mag
Evernote gives you the tools you need to keep your work effortlessly organized:
• Write, collect, and capture ideas as searchable notes, notebooks, checklists, and to-do lists
• Create notes in a variety of formats, including: text, sketches, photos, screenshots, image files, audio, web clippings, and more
• Use the camera to effortlessly scan, digitize, and organize your paper documents, business cards, whiteboards, handwritten notes, and drawings
• Use Evernote as a digital notepad and easy-to-format word processor for all your thoughts as they come
Evernote gives you the ability to sync your content across devices:
• Sync everything automatically across any computer, phone, or tablet
• Start your task working on one device and continue on another without ever missing a beat
• Add a passcode lock to the mobile app for more privacy
Evernote gives you the tools to share, discuss, and collaborate productively with others:
• Create, share, and discuss with the people who help get your work done, all in one app
• Search within pictures and annotate images to give quick feedback
• Make personal checklists to keep your thoughts organized
• Set reminders to keep on top of activities and write to-do lists
• Gather, capture, and store every thought you need to stay productive
• Create agendas, write memos, and craft presentations
• Annotate documents with comments and thoughts during team meetings, then share with colleagues
• Get your projects underway faster and maximize productivity by letting multiple participants access and work on different aspects alongside each other
• Keep up with lecture notes so you don't miss a vital thought
• Clip and highlight articles from the web for academic research
• Plan and collaborate for better academic group work
• Quick Actions for faster note creation and search
• Sketch in notes with pressure sensitive ink
• Dictate notes and they will be transcribed in Evernote
• Dictate searches and get results on your Apple Watch
• View newly created & updated notes
• Set reminders, get notifications, and never forget anything
Also available from Evernote:
EVERNOTE PREMIUM - The ultimate workspace.
• 10 GB of new uploads each month
• Unlimited number of devices
• Access your notes and notebooks offline
• Save emails to Evernote
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• Annotate PDFs
• Scan and digitize business cards
• Show notes as presentations, instantly (desktop only)
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The new guidelines are expected to be revised in December for the first time in five years, according to the NHK broadcaster.
The guidelines will also require raising the retirement age and introducing more unmanned systems to boost the country's defensive capabilities due to declining birthrate, which means that the Japanese Self-Defense Forces will face shortages in the future.
READ MORE: India, Japan Begin First Ever Bilateral Military Exercise
The report comes after a draft project of the document was presented by the government to a panel of experts.
Defence Minister Takeshi Iwaya told reporters that Japan would continue to rely on the United States in issues related to attacking enemy bases.

subset: commoncrawl


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So this month's intention is to focus on the second chakra, swadhisthana, which means one's own abode.
The sacral chakra relates to our ability to feel creative and accept change, accept others and new experiences. Emotional issues that can affect this chakra include a sense of abundance, well-being, pleasure and sexuality. As it is associated with the water element, it offers us direct access to flow, flexibility and fun.
The physical space that this chakra covers is the lower abdomen, about 2 inches below the navel and 2 inches in. And, when the sacral chakra is out of alignment, you may experience chronic low back pain, ovarian cysts and other reproductive issues, urinary tract infections, impotence, pain during intercourse, complications with the bladder and kidneys, and other pelvic-lower abdominal issues.
Mentally, blocked sacral energy can be associated with addiction, repressed emotions and lack of creative energy.
As we work with this chakra in mind this month, off the mat, you will address your relationship with both others and yourself. You will discover you have unlimited creative power. You will learn how to cultivate a healthy relationships. You will gain insight into your default reactions and deepest emotions. With other people, you will learn how to express yourself more skilfully and how to begin setting healthy boundaries.
On the mat, you can use hip openers and forward folds to work this chakra. Aim to cultivate a sense of fluidity and ease in your lower belly, low back, hips, sacrum and pelvis.
Be creative with how you move, into and within each Pose.
Each day is different.
Each Practice and class you go to is different, because you are different. The people around you are different.
Let me know how you got on with last months' Intention, and keep me posted about this month's.


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The best distribution channels for your content
Follow this formula to ensure your content reaches as many people as possible.
Creating strong, compelling content is just the beginning of your job.
Once you have your content, you have to distribute it so it reaches your audience.
Column Five Media created an infographic to demonstrate how different distribution channels can help spread your content far and wide. The infographic recommends mixing owned, earned and paid media. Here's what each involves:
Owned media: This includes the channels you own—a blog, website, newsletter or social media profiles. Consumers exposed to a brand's website purchased almost three times more than consumers who only saw a brand's digital ad.
Earned media: This includes anything third-party publishers pick up, and adds credibility to your content. Ninety-two percent of customers trust earned media more than any other type of advertising.
Paid media: This includes any coverage you pay for, like native advertising and content discovery platforms such as StumbleUpon. Since you're paying for coverage, paid media provides a highly targeted, guaranteed audience.
There are more details in the infographic:
(View a larger image.) â
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Wow, it is amazing that we have words to describe anything in this world (and beyond)! I am not exaggerating, really. I am so shocked, that's all.
I came across two such words that I didn't even know existed describing the things that I see in almost every tolllywood movie and in real life.
Drum-roll please…..
Yes, that's enough. You might take me as a crazy person but they deserve it. Not the meanings of course.
1.) Job's comforter (read in the origin that Job is actually a character in the Bible. Maybe you all knew this before but me being a Hindu did not know that) : one who seemingly comforts others while crushing their poor hearts.
2.) Gaslight (a technique that I have seen in many movies): to make someone doubtful of his or her own sanity by manipulating them psychologically.
Any other interesting words out there? I am sure there are many.
Time to go to school.
Signing out,


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It's definitely Christmas Cookies season! If you do any kind of cookie swap during this time of year, you're probably always on the hunt for new ideas! This year we made these adorable Gingersnap Reindeer Cookies and they were a hit because the kids were able to get involved!
Before I had kids, I liked making four or five different cookies each year. Now my focus is on finding one or two ideas that the kids can help with. It's a great way to make holiday memories! Plus, you'll be ready for your next cookie swap (or have some great gifts to hand out)!
Gingersnap Reindeer Cookies
You can bake your own gingersnaps and use them to make these easy Gingersnap Reindeer Cookies or go the easiest route and buy some premade. When it comes to saving time, I'm all about buying cookies at the store and turning them into something cute for the holidays!
Our No Bake Santa Cookies are another example of a Christmas cookie project that's great to do with the entire family!
I've included a list of ingredients you'll need to make these easy Christmas cookies. This post also includes affiliate links.
We've also included a printable list of directions and materials at the bottom of the post to make it easier for you!
Ingredients You Need to Make Gingersnap Reindeer Cookies
- Gingersnaps
- Pretzels twists
- Large candy eyes
- Malted milk balls
- Red frosting (in a zipper sandwich bag or pastry bag)
- 1 cup Wilton light cocoa candy melts
- Edible pink glitter or pink sparkling sugar
Festival Jumbo Candy Eyes Toppers, 2.5 OunceWhoppers Malted Milk Balls, 12-Ounce CartonsWilton Light Candy Cocoa Melts, 12-OunceCK Products Edible Glitter, 1/4 Ounce, Pink
How to Make Christmas Reindeer Cookies
Since we like easy, especially when the kids are in the kitchen, these cookies only have a few steps!
Your kids can do a lot of it themselves as long as they're old enough to handle dipping the cookies and pretzels into melted chocolate. They will need parent assistance or the assistance of someone old enough to use the microwave to melt the chocolate!
Oh, and if you're looking for red frosting, you can either color your own vanilla red or look around at your local grocery stores! Most have red vanilla frosting this time of year!
Step 1. In a small microwave-safe bowl, heat the candy melts on 50% power for 2 to 3 minutes, stirring every 30 seconds until melted.
Step 2. For half of your gingersnap cookies, dip a malted milk ball into the melted chocolate and press onto the bottom of each cookie.
Step 3. On ALL of your cookies, dip the bottom curve of a pretzel twist into the melted chocolate and place on the top of each gingersnap cookie, setting it off a bit to one side.
Step 4. Repeat with a second pretzel twist and press to the other side of the top of the cookies to create the antlers for your reindeer cookies!
Step 5. Dip the back of two candy eyes into your melted chocolate and place below your pretzel twist antlers. Do this on all of your cookies.
Step 6. Fill a zippered sandwich bag (or pastry bag) with red frosting and snip off one corner.
Step 7. On the reindeer cookies without malted milk ball noses, use the red frosting bag to draw a circle Rudolph nose underneath the candy eyes.
Step 8. Sprinkle a pinch of edible pink glitter onto your red noses to add some Christmas magic!
Step 9. Let your cookies set for about 25 minutes so the melted chocolate can harden and then enjoy!
You can make these with different types of cookies if your family prefers a different flavor! Peanut butter, sugar cookies, and gingerbread work great too!
Printable Directions for Easy Reindeer Cookies
Click on the link below to get a printable version of the directions for these no-bake holiday cookies. The directions include all of the steps and an ingredients list as well!
You'll be prepared to make your very own cookies!
These cookies would be a great addition to the dessert table for Christmas or a cute option to leave out for Santa!
I also think they'd be great if you can bring homemade goodies to school parties. I've always wanted to host a cookie decorating party with our friends and I might use these now that the kids are getting a bit older!
Of course for now, I'll admit that we're just keeping them all to ourselves and enjoying them! That's what holidays are for, right? A little indulgence now and then!


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Valentine Activity with Christine & Michael reading "I am a Rainbow" by Dolly Parton (ages 5-10 years). (booksense)
DoD photo by Tech. Sgt. Cherie A. Thurlby,
Dolly Parton has 1 past event. (show)
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Whoever left Stella and Hooligan at our doorstep in early 2018 must have been a bearded giant on a flying motorcycle, because these cats are MAGIC.
Hooligan "Hooli" (who-lee) Diaz is a local celebrity and scooter family favorite. Almost everyone can agree that he is not just a cat- he's THE cat. His favorite things to do are to: "share" Mike's chair so Mike is practically falling off of it, acting like he wants belly rubs then grabbing your hand, howling at whoever is closest when he can see the bottom of his food bowl, and sleeping everywhere he can. When Hooli came to us we knew he had a story behind him- but we don't know that story, so we've made a few up. In one he was an alpaca farmer, in another, he was an FBI agent, and in some, he's just himself but an old man version. All in all, though, he's a beloved member of our scooter family and a really cool dude who crashes on our beanbags.
Get to know Hooli…
If you had to eat the same food every day for the rest of your life, what would it be?
Meow Mix dry food, I never stop eating it…or anything really.
Would you rather spend your leisure money on experiences or tangible things?
If I got paid to lounge around at NS4L, I'd spend my meow-ney on tangible food things, I'd even splurge on overnight shipping.
What would your ideal day/night consist of?
I love to watch the NS4L.TV loop that plays in the waiting area.
What would your ideal day/night consist of?
Lounging on the NS4L sofas/bean bags – undisturbed – until I'm hungry and need someone to open the door for me, and that's when I work my charm 😉
What is one word that other people often refer to you as?
I get called a lot of things here, mostly Hoolio, FatBoi, Chonk, and Hooligan.


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Everyone needs conversation and social engagement. This includes persons who are deeply forgetful.
By Bob DeMarco
Alzheimer's Reading Room
I believe it can and does.
Over the years, I have spent more and more time talking and interacting with Dotty.
For example, we start every day, right off the bat talking about the newspaper. Dotty reads me the day and date. Then I ask her what is interesting on the front page, and then get her to read some of it to me.
If that doesn't work we move to the food section and discuss the recipes. Most of the time the list of ingredients are quite long.
I still marvel at the fact that at the age of 95 years old Dotty can still read the newspaper without glasses. Believe it or not, she also watches television without eye glasses.
|Subscribe to the Alzheimer's Reading Room
Next we include Harvey in on the conversation. In case you are new, Harvey is a toy repeat parrot. I talk to Dotty, Harvey repeats what I say, and Dotty chimes in. I also sing to Harvey. Harvey repeats. Oddly, Dotty tell Harvey he has a good voice, she rarely tells me that I have a good voice.
I try to keep Dotty conversing or singing all day long. We use the Swing channel on television for music and it works like a charm.
I think most caregivers find it difficult to converse with a person who is deeply forgetful. If so, start singing and go from there.
My main point, you cannot let a person who is deeply forgetful sit around for long periods of time doing nothing. If you do I can already tell you what will likely happen. They will quickly become duller than a door know.
In addition, just about every caregiver on this website claims that memory day care programs work and bring clear cut benefits.
Believe or not, there is a clinical trial going on right now that is attempting to measure the effect of face-to-face communication on people without dementia. The purpose is to determine if conversation has a positive effect on cognitive function among the elderly. The best part is that the study will allow the patient to stay at home while communicating.
Here is the description.
Past epidemiological studies have demonstrated that larger social networks, or more frequent social interactions, could have potential protective effects on the incidence of Alzheimer's Disease (AD). However, in those studies, indicators of social interactions were often broad, and included distinct elements that affected cognition and overall health. the investigators will examine whether conversation-based cognitive stimulations have positive effects on general, and domain-specific cognitive functions among the elderly. Face-to-face communication will be conducted through the use of personal computers, webcams, and user-friendly simple interactive Internet programs to allow participants to have social engagement while staying at their home and also for the cost effective execution of the study.
Unfortunately, this study is only being conducted in one location in Portland, Oregon. Conversations as a Means to Delay the Onset of Alzheimer's Disease (conversation).
Some people wonder why Dotty doesn't have that dull look on her face. Well she did for about 2 years. It happened in part because I allowed her to become and remain dull. This changed when I started paying more attention to her. I can say after more than 8 years I Dotty gets more conversation and interaction today than at any time in the future. Of course, Harvey is a big positive factor in this effort.
Related Content
- Test Your Memory for Alzheimer's (5 Best Tests)
- What is the Difference Between Alzheimer's and Dementia
- Dementia and the Eight Types of Dementia
- What is Alzheimer's Disease?
- Why I Invented Alzheimer's World and the Power of Positive Reinforcement
- Learning How to Communicate with Someone Suffering From Alzheimer's Disease
- Alzheimer's Disease Statistics
Bob DeMarco is the Founder of the Alzheimer's Reading Room and an Alzheimer's caregiver. The ARR knowledge base contains more than 3,811 articles with more than 306,100 links on the Internet. Bob lives in Delray Beach, FL.
Original content Bob DeMarco, the Alzheimer's Reading Room


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Part of what makes Minnesota so great is the resilience of it's residents. In the colder months it's all about embracing the weather and seeing the positives such as the snuggly hug that comes with trying to keep warm. That's a component of what I love so much about this shoot and what I think readers will really connect with.
Dan + Lindsay so naturally melted into one another in attempts to stay warm and I think we were able to really capture their genuine connection in that. I love romantic winter weddings and elopements and I think winter inspiration for brides is sometimes hard to come by. My hope is that this series would inspire the next winter bride and groom to get out and experience the elements like Dan and Lindsay did on their big day.
photography // Sarah Ascanio
floral design // Sister Honey Floral Co
hair + makeup // https://www.vagaro.com/gypsysoul
wedding gown // Linyage
bridal boutique // The White Room


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STOCKHOLM: Swedish prosecutors say an Ecuadorian official will interrogate WikiLeaks founder Julian Assange on their behalf next month in the South American country's embassy in London.
We recommend this Video for you
Assange is accused of rape in an investigation stemming from his visit to Sweden in 2010. He denies the allegations and avoided extradition from Britain in 2012 by seeking asylum at the Ecuadorian Embassy in London.
The interrogation has been delayed multiple times as the two countries discussed conditions and timing.
Swedish prosecutors say they need to question Assange before deciding whether to formally charge him.
source: http://timesofindia.indiatimes.com/world/europe/Date-set-for-questioning-of-Julian-Assange-over-rape-allegations/articleshow/54333554.cms


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not sure this worked last time
Try here - looks like all is correct per your post
Cheers but I think that link is an old one...
I've downloaded the drivers from Intel's website for currently available items but they dont work - I can't see anything under the legacy SRCU31 Raid control for downloads and Intel doesn't support the item any longer...
try this one then
Also the AIC-7899 chip has been used by many vendors
bottom line it is a very common chip and well supported - did you try Adaptecs site as it is and adaptec product?
2003 Server
2003 Server is missing quite a few of the legacy Hardware Drivers, That board is rather obscure. It has been discontinued by Intel try this link download the firmware upgrade and upgrade the firmware then try the new 2003 drivers.
Have you...
Gone through the BIOS RAID configuration? Also hope that was a typo on an 8M system partition.


text: I believe everyone is an artist; we're all here to express ourselves in some way - to create. My form of creation has been evolving throughout my life -- I've always had a lot of interests and for a while they all seemed separate. But I'm learning to see differently. My passion for art, paint, color and light and my curiosity about other cultures, language and music...it's really about the same thing...expression. Thank you for visiting.


text:
OKLAHOMA CITY – Former Oklahoma City Thunder player Russell Westbrook is honoring the state he says he has zero regrets in!
On Monday, Westbrook launched the "Zero Regrets" collection under his clothing line, Honor The Gift.
"Together we built 11 years of dedication, self belief, growth, gratitude, and family. I have Zero Regrets. Thank you Oklahoma," reads a statement on the collection's website.
The collection currently features two t-shirts; one in tie-dye and the other in white with "Zero Regrets" on the front.
Westbrook begins a new era in his career with the Houston Rockets after 11 seasons with the Thunder, and rejoins former Thunder teammate James Harden.


text:
Great news! We're switching to a new WOD tracking system! It's called SugarWOD and it combines the easy accessibility of a mobile app along with the tracking tools we need. Best of all, it's a free app for your phone! We already have a some folks on the new system, so install the app and jump…Read More
WOD "Nancy" 5 Rounds 400m Run 15 OHS 95/65Read More
CSCF HOLIDAY PARTY THIS SATURDAY! For those of you that have RSVP'd for the CSCF Holiday Party this Saturday here are a few reminders- Desserts are potluck, bring a dessert/treat to share if you'd like Water and coffee will be provided, if you prefer another type of drink you are welcome to bring it Gift…Read More
~ HAPPY BIRTHDAY JANET! ~ Q) In general give us a little background on yourself (family, job, hobbies, sports, etc)… I've been married 27 years, have two amazing daughters and a great son-in-law. I am a 2nd grade teacher and love my job. My hobbies include reading, hiking, and quilting. Q) How did you get…Read More
CSCF CHANGES STARTING SOON – please read Affiliated in 2010 and opened for business in 2011, Cold Storage CrossFit is the longest established and most respected CrossFit affiliate in our area. We are industry leaders in this community with a time tested and proven track record for delivering results and making people more fit. Since our humble…Read More
WOD 20 Minute AMRAP Obstacle Course!Read More
~ HAPPY THANKSGIVING ~ This year I'd like to share what I'm thankful for here at CSCF. I am thankful to be a part of your fitness journey. The mental, physical and emotional transformations we continue to witness with our members makes our job as coaches very rewarding. I am thankful for your trust in…Read More
WOD "Swolemates" Partner Up! 8 Minute AMRAP 50m Sled Push 10 Tire Flips -rest 4 minutes- 8 Minute AMRAP 10 Push Press 115/75 30 Double UndersRead More
~ Holiday Party money is due this week! ~ WOD "Will You Be My Fran" Partner Up! 21-15-9 Thrusters 95/65 Pull Ups *You go, I go format. First partner does the entire WOD then the other goes. Score is time it takes for the second to finish.Read More
GYM REMINDERS: It's Buddy Week all week! That means it's Open House at CSCF and members are welcome to bring guests to classes. Be sure to have your guests come about 10 minutes early so that they have time to sign the liability waiver. Referral "Thank you" promotion during the remainder of November – Every…Read More


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British troops based in Belize today pledged to help rescue operations after a hurricane ravaged the Central American country.
Several people were feared dead after 140mph winds from Hurricane Iris swept through coastal towns 80 miles south-southwest of Belize City destroying homes and capsizing boats.
Major John Knopp, second-in-command of the British Army Training Support Unit Belize in Ladyville, 12 miles north of Belize City, said: "We will do everything we can to help."
The 250 British soldiers currently in Belize escaped unhurt after using sandbags to secure themselves against the Atlantic's most powerful hurricane of the year.
Major Knopp said: "Reports we have received suggest that parts of the country where it hit hardest have taken a very bad battering.
"Although we are here to support jungle training, we've got manpower and organisational abilities and everyone is keen to do what they can to help."
In Placencia, a fishing village and resort town of small wooden homes on stilts, numerous houses were lost, said resident Andrea Villanueva.
2Our own roof went and most of the houses went down," she told local LOVE-FM radio as the hurricane's eye passed over. "But we're experiencing a calm right now."
In nearby Independence, Iris ripped the roof off a high school that had been converted into a shelter.
Belizean weather officials said they expected the hurricane to move on later today.
North of the storm, intermittent heavy rains and winds blew through Belize City, a low-lying, seaside city of 65,000 people where soldiers went door-to-door to evacuate people from their homes.
Thousands of residents and tourists had already fled low-lying coastal parts of Belize yesterday.
The nation's capital was moved inland to Belmopan after Hurricane Hattie destroyed much of Belize City in 1961.
Richard Knabb, a meteorologist at the hurricane centre said it was an "extremely dangerous" category four hurricane.
Iris gained force after brushing past Jamaica on Sunday with 85mph winds that toppled some trees, tore off roofs and injured at least one person.
Iris killed a mother and her two young daughters in the Dominican Republic on Saturday when a retaining wall collapsed on to their house.


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20 Exercises To Tone Your Tummy & Abs
20 Ways to Work Your Abs Without Crunches
Photo 16 of 20
Warrior 3
Balancing on one leg challenges your core muscles. Here's how to do the Warrior 3 yoga pose:
- Stand with your feet together. Inhale as you extend your arms out wide in T position or straight overhead for a more advanced variation.
- Exhale as you bend forward at your hips, lifting your right leg straight behind you coming into Warrior 3. Draw your navel toward your spine and hold for five breaths.
- Come to stand, lower your right leg, and repeat with the left leg lifted for another five.
Photo: Jenny Sugar
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Army researcher selected for Fulbright Senior Specialist Fellowship in Lithuania
October 12, 2018
By ARL Public Affairs
ADELPHI, Md. (Oct. 12, 2018) -- An engineer from the U.S. Army Research Laboratory has received a Fulbright Senior Specialist Fellowship at Vilnius Gediminas Technical University in Lithuania.
Dr. Charles Kamhoua, an electronics engineer who works in the laboratory's Network Security Branch, will begin his fellowship Oct. 15 and will return to the lab at the end of November.
Kamhoua was notified by a congratulatory letter from the President of the United States on his selection to represent the United States as a member of the Department of State Exchange Program.
The Fulbright Specialist Program sends U.S. faculty and professionals to serve as expert consultants on curriculum, faculty development, institutional planning and related subjects at academic institutions abroad for a period of six weeks.
As part of his duties at the university, Kamhoua will be delivering two weekly seminars on game theory applied to cyber security, cyber deception in the Internet of Battlefield Things, or IoBT, cloud security, hardware Trojan detection, cyber threats information sharing, cyber insurance and blockchain.
The first seminar will be for students and the second for faculty and staff.
"This fellowship will offer me an opportunity to demonstrate American values and display leadership in a key allied country," Kamhoua said. "In addition, the seminars that I will provide will be an opportunity to build future research collaboration."
At ARL, Kamhoua is responsible for conducting and directing basic research in the area of game theory applied to cybersecurity.
Particularly, he will share his ongoing research on cyber deception in IoBT that allow a proactive defense of military networks by acting very early on the cyber kill chain.
Prior to joining the lab, he was a researcher at the U.S. Air Force Research Laboratory in Rome, New York, for six years, and an educator in different academic institutions for more than 10 years.
Kamhoua has held visiting research positions at the University of Oxford and Harvard University.
He has co-authored more than 150 peer-reviewed journal and conference papers, is a co-inventor of a patent and holds six patent applications.
Kamhoua has been at the forefront of several new technologies, co-editing three books at Wiley-IEEE Press entitled "Assured Cloud Computing", "Blockchain for Distributed System Security" and "Modeling and Design of Secure Internet of Things", forthcoming.
Kamhoua has mentored more than 60 young scholars, including students, postdoctoral researchers and Summer Faculty Fellows.
He has been recognized for his scholarship and leadership with numerous prestigious awards, including the 2018 ARL Achievement Award for leadership and outstanding contribution to the ARL Cyber Camo (cyber deception) project, the 2018 Fulbright Senior Specialist Fellowship, the 2017 AFRL Information Directorate Basic Research Award "For Outstanding Achievements in Basic Research," the 2017 Fred I. Diamond Award for the best paper published at AFRL's Information Directorate, 40 Air Force Notable Achievement Awards, the 2016 FIU Charles E. Perry Young Alumni Visionary Award, the 2015 Black Engineer of the Year Award, the 2015 National Society of Black Engineers' Golden Torch Award—Pioneer of the Year and selection to the 2015 Heidelberg Laureate Forum.
He received a bachelor's degree in electronics from the University of Douala, Cameroon, in 1999, a master's degree in telecommunication and networking from Florida International University in 2008 and a doctorate in electrical engineering from Florida International University in 2011.
Kamhoua is currently an advisor for the National Research Council postdoc program, a member of the FIU alumni association and Association for Computing Machinery, and a senior member of the Institute of Electrical and Electronics Engineers.
The U.S. Army Research Laboratory is part of the U.S. Army Research, Development and Engineering Command, which has the mission to ensure decisive overmatch for unified land operations to empower the Army, the joint warfighter and our nation. RDECOM is a major subordinate command of the U.S. Army Materiel Command.


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4 Places to Add Extra Seating
image via Queensland Homes
If you're planning on entertaining for the holidays you may be wondering how to make room for everyone. Today we'll be looking at some clever ways to add some extra seating throughout your home. The best thing about many of these seating options is that they can be moved from room to room whenever you need an extra spot for guests to sit.
via Style me Pretty
The Living Room
If space is at a premium it can be challenging to find a place to store extra seating, that's when multi-purpose options can be your best course of action. An ottoman can double as a place to sit and as a coffee table or side table. If you have empty space under your existing coffee table you can store a shorter ottoman underneath freeing up precious floor space.
Cowhide Ottoman – available here
The Bedroom
A bench or a pair of stools at the foot of the bed can make a bedroom feel more welcoming and relaxing. Look for stools or benches that are roughly the same height as the bed or a little shorter. For an opulent touch consider seating upholstered in hide or leather.
Emerald Ottoman – available here
via deco atelier
The Bathroom
Besides giving you a place to sit, one of the benefits to having a small stool or seat in the bathroom is it can sometimes make the room feel more spacious. A wooden stool placed beside the tub is a great place to for your towel or a book.
Braid Stool- available here
Dark Wood Elephant Stool- available here
In an Entryway
One of our favourite looks for an entryway is a bench paired with a tall console table, as pictured above. This versatile combination gives you plenty of surface area for mail and keys to be dropped off as well as a comfy place to sit and put on or remove shoes or boots. In the event of an extra guest a bench can easily be added to the dining table or living room.
Cowhide Bench – available here


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To obtain a job working in management and marketing for an international company. EDUCATION
CENTRAL MICHIGAN UNIVERSITY, Mt. Pleasant, Michigan, U.S.A., May 2000 Master of Science in Administration
Concentration: General Administration (Business Management and Marketing) Activities: World Connection Program (matches international students and American students for language and cultural exchanges), Family Friendship Program {introduction to American lifestyle and culture)
THAMMASAT UNIVERSITY, Bangkok, Thailand, February 1997
Bachelor of Law U.D. equivalent)
Activities: Lav/ Students' Organization, Soccer Te am
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Tap Directly Into Your Creative Mind... And Easily Access YOUR Million-Dollar Ideas Ideas are the lifeblood of success... and the best ideas originate with brainstorming. Brainstorming can help you successfully fix any problem, build any business, generate any plan, or develop any story. But the problem is that most people have no clue how to effectively brainstorm - either by themselves or with groups. You can waste a lot of time coming up with old, boring ideas that won't work... and the whole time you actually believe that you are brainstorming.


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Sacha Baron Cohen/Other Characters
- 1 Brüno
- 2 Ali G
- 3 DJ Super Greg
This section is about the Austrian annilingus enthusiast.
For the nigra-loving prostitute, see Rachel Bruno.
From Hitler to Schwarzenegger to
Fritzl (he's Australian, failtroll) to Strache, Austria has begotten a fine line of talented RL trolls.
Brüno, another of Cohen's monomial sock puppets, has yet to rack up a hueg gas bill in pursuit of the final solution to an alarming infestation, or indeed to keep his offspring in subterranean sexual slavery (in fact, Borat may have beat him to it), but he is trying hard to carve his niche in the lustrous Austrian trolling firmament.
Unlike Borat, who couldn't be straighter if he fucked his sister (wait, he does!), Brüno is a first-class flamer. Luckily, American men are very secure in their staunch heterosexuality, so this has not been an issue.
Recently, MTV put on another one of their shitty attempts at being hip and cool with their target demographic in the form of their movie awards, which is like the Academy Awards, but with a more unfunny host (usually an SNL reject) and crappier movies. Brüno made an appearance as an angel, and proceeded to descend onto Eminem and go in for Marshall's needle cock. Turned on by this, but nonetheless wanting to keep up his wigger persona (as well as keeping his closet door nailed shut), Eminem BAWWed and left soon after in a failed attempt to appear angry. It was later found out that it was staged by Cohen, indicating his massive troll powers.
Die TV Programmgestaltung
As with Borat, Brüno's sole raison d'être is RL trollage of the various intellectual and enlightened strata of the Amerikkan populace and their counterparts the world over.
Interviewing an ex-Mossad Agent in Jerusalem:
He often induces the foot-mouth disease in his interviewees, as exemplified by these gems uttered by vainglorious designer fags:
- about unfashionable people:
- on Bin Laden:
- on Peter Jackson's slovenly appearance:
Of course, his main thrust is bringing up teh ghey, like this time with an ex-gay pastor:
Der Spielfilm
Brüno: Delicious Journeys Through America for the Purpose of Making Heterosexual Males Visibly Uncomfortable in the Presence of a Gay Foreigner in a Mesh T-Shirt is currently being filmed across the completely heterosexual country of U.S.A.
The production has not gone without birth pangs:
Redneck Rumble
Leave it to the God-fearing, simple folk of Arkansass to not suspect anything amiss with an event billed as "hot chicks, cold beer, and hardcore fights".
They paid $5 for admission and filled up the convention center only to witness two guys strip down to their skivvies and maek out in the ring. PWN! Melee of righteous christian outrage ensued, and the also-fooled cops had their hands full with preventing a massacre.
Entering the ring as Straight Dave and looking like Ted Nugent in fatigues, Brüno had the already adrenaline and beer pumped crowd of redneck men and women frothing as he took the mic and proclaimed that he was so straight, when he bought his house he'd had the back door bricked up. This brought the rabid house down, but not as much as when he challenged a punter in the crowd that had called him a fag. This, however, was no ordinary homophobe, it was Brüno's former spurned lover Lutz who climbed into the Octagon to get a piece of Brüno. With the smell of blood in the air, the redneck crowd was in a frenzy, a charged up mob ready to see Straight Dave pulverise the challenger (or visa versa). Their celebration of hot man-on man action was short-lived as the two men in the cage started pawing each other, ripping off each others clothes and sinking to the canvas caressing and kissing each other and sucking on each others' nipples. The none too bright crowd momentarily stood silently in shock, their jaws dropping like a a pre-teen boys testicles, but as soon as the faggotry before them had finally registered the celebratory mob became an angry mob and rained down insults beer, cups and folding chairs. A full-blown riot was in the air as horny rednecks wanting in on the action, tried to scale the fence and get into the ring. Only security and the cops prevented Brüno and Lutz from getting lynched and/or buttsexed.
Leave it to the god-fearing, simple folk of Dulles, Dumbfuckistan to not suspect anything amiss with a Craigslist ad offering $50 for 90 minutes as "audience for a new talk show discussing current politics/events". Like their cross-border cousins, they got more than they bargained for when Brüno - who turned out to be the "guest" - strolled in with a black person babby (who was wearing a onesie with "GAYBY" on the front, LOL).
Brüno claimed to have adopted the babby and, wasting no time, shew a series of gheyly explicit images on a big screen to document his recent honeymoon - to the delight of everyone in the audience.
Brüno trolls Ron Paul
In the trailer, viewers with a keen eye can recognize one of Brüno's latest trolling victims, the Internet's favorite politician, Ron Paul. However, the "interview" is purely a ruse in Brüno's plans to get famous by making a sex tape for publicity.
After getting Ron Paul into a hotel room, Brüno starts off by talking to Paul about his campaign. When the film crew say there's a problem with the lighting in the main room of the suite they're using and need to break whilst they sort it out, Brüno leads Paul into the bedroom where he locks the door and proceeds to subtly seduce Ron Paul with candles, Champagne and sexytime innuendo talk. When Paul finally figures out what's up, he makes a hasty exit, screaming "HE'S A QUEER!"
Brüno Trolls al-Qaeda
After failing to solve the eternal conflict between Israel and Palestine during a trip to the Middle East, Brüno decides that getting kidnapped by al-Qaeda is the best way to become famous. In this vidya, Brüno states his case to a dangerous terrorist from the Al-Aqsa Martyrs Brigade by telling him, amongst other things-:
—Brüno, über troll
Brüno trolls stage mothers
During Brüno's attempts to organize a photoshoot he decides that kids will be the perfect accessory. Interviewing these kids' stage mothers and fathers it becomes apparent that they'll do anything to get their kids a part in Brüno's shoot.
The mother shrugs it off and says she will.
Again, no problem.
AufgabeFahrradFicker aka ExerciseBikeFucker
The Brüno production crew also had to engineer a device to get rid of Brüno's excess carbs (so he wouldn't carbicide). The device involves both hand movements, leg movements and arsche movements. The latter moves in and out repeatedly. All of these feats were made by a qualified gaygineer who also used Tom Cruise for initial testing of the ExerciseBikeFucker. Other ass craving celebrities such as Rosie O'Donnell, Ryan Seacrest, and most importantly, Pedobear have also pre-shitfucked the dildo mounted on the bike before Brüno had his moment to shine.
Ali G
Ali G (aka Alistair Leslie Graham) was Cohen's first and - arguably - most successful IRL troll persona due to the fact that nobody had been trolled by Cohen until then. After successfully trolling the UK for two seasons, he jumped on a plane to troll the fuck out of American politicians, scholars, religious leaders and fucktards in both Liberal and Conservative activist groups.
Playing an educationally challenged, crude, misogynist wigger Chav with a cable access show, Da Ali G Show, Cohen presented himself as the "voice of da yoof". After gaining access to some of the US power elite, he proceeded to fuck with and offend them -never breaking character -until they either walked out on the fake interviews (if they were smart enough) or until they were speechless.
Some of the people Ali G. pwnt
Andy Rooney, of the CBS program 60 Minutes. In the below vidya, Ali G. owns Andy Rooney twice. When Asking Rooney if newspapers should report events before they happen, Rooney suggests that Ali G is stupid for suggesting that the meedja could call an election before it was settled. This, in fact, happened in 1948 when US newspapers prematurely called the election for Thomas Dewey over Harry Truman.
Is It Cos I Is Black?
Boutros Boutros-Ghali, former Secretary General of the United Nations, (who he called "Boutros Boutros Boutros Ghali").
Brent Scowcroft, former National Security Adviser and Air Force General.
Edwin "Buzz" Aldrin, the second man to walk on the moon. (Ali G. also called him "Buzz Lightyear").
C. Everett Koop, former U.S. Surgeon General.
Charles Schultze, former Chief Economic Adviser to President Jimmy Carter.
Christine Todd Whitman, former New Jersey governor and EPA administrator for W.
Daryl Gates, former LAPD Chief.
David Beckham, football player and his wife Posh Spice.
Dick Thornburgh, former U.S. Attorney General.
Donald Trump, real estate developer.
Gore Vidal, author (who Ali G. trolled by treating him as if he was interviewing Vidal Sassoon).
James Lipton, host of Bravo's Inside the Actors Studio.
Jenna Jameson, pr0n star.
John McCain, Presidential Candidate, US Senator
Kent Hovind, evangelist and Young Earth creationist.
Newt Gingrich, former Speaker of the United States House of Representatives.
Noam Chomsky, MIT Professor and liberal terrorist hugger.
Pat Buchanan, political blowhard and former presidential candidate.
Kobe Bryant (whom he asks about the number of springs in a basketball)
Ralph Nader, consumer activist and the guy responsible for Bush winning in 2000.
Sally Jessy Raphael, former talk show host, (who congratulated him for "being himself")
Sam Donaldson, veteran journalist/TV newsman
Stansfield Turner, former Director Central Intelligence Agency.
Thomas J. Pickard, former FBI Director
DJ Super Greg
Back in the late '90s, Cohen portrayed a fake DJ in viral ads for Lee jeans, with his own website, and subsequently starred in one of their TV commercials. He even has his own Myspace page. Mirror site
Lee Jeans ad
Music Videos
YTMND took away the funny of the original
Sacha Baron Cohen/Other Characters is part of a series on
Visit the Media Portal for complete coverage.


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Over the last several years the skin on the font of my arms, hands and legs is very dry and wrinkled. My GP says I look dehydrated and to use lots of moisturizers.
She says these parts of my body are not getting enough oxygen. I look like a wrinkled witch; but again only on the front of my legs arms and hands. I have had my thyroid tested 4 times in 5 years. Negative! Can anyone please cast a clue what my be causing this and what to do about it.


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An astonishing debut: Mermaid and Mrs Hancock
Mermaid and Mrs Hancock by Imogen Hermes Gowar is an amazing debut from an author with immense storytelling talent. You
Read / Hoard / Talk / Love Books
Mermaid and Mrs Hancock by Imogen Hermes Gowar is an amazing debut from an author with immense storytelling talent. You
Recently I have been thinking that a lot of book covers resemble another book. If you are a hopeless book
How many times can one person die? And how many days it will take to solve the murder? I don't
The Woman in the Window was by far the most advertised, spoken, praised thriller of last six months. It even
Thanks you so much to Bree from In Love and Words (The Book Boyfriend blog!)for the nomination. This is the
The door gaped like a wound as they stepped in. A faint odour of rot and decay underscored the crisp
The longer you live, the more you realise that nothing is fixed. Everyone will become a refugee if they live
Sophia lives in London.Her parents, Nina and Jared, own a garden centre with a cafe in remote Suffolk. Nina is
The Dry by Jane Harper was one of the most spoken crime/thrillers of last year. It was everywhere but I
Note: This review contains spoilers in the bottom! Please don't read the last paragraph if you haven't read the book.


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Opinion: Proposition 13 has caused many problems
By JAMES U. HALL and JOHN E. UPTON
Special to the Mercury News
Article Launched: 08/30/2008 08:40:46 PM PDT
A recent Field poll of Californians indicated substantial majorities had a positive view of Proposition 13, the law that severely limits property tax increases except when real estate changes hands. This poll was like asking people if they would like to see their taxes increase, without pointing out what the additional government revenue might be used for, or what the unintended consequences of Proposition 13 have been.
No mention was made that California now spends less than half of the amount per pupil on its public schools than New Jersey. The shortfall in funding can be traced largely to Proposition 13. Read the rest of this entry »


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Couple shares love of collectibles, ties to Route 66
AUBURN — Becky Hargett is thinking about warmer weather as she watches snow fall in the plains of central Illinois. Her shop, Becky's Barn, is located in the rural town of Auburn and is the first stop on the U.S. Route 66 tour south of Springfield.
International travelers make good use of it buying Route Beer, a dry sink or a Hoosier-style kitchen cabinet.
Visiting Australians touring the mother road love her shop probably because gives customers complimentary donut holes from Mel-O-Cream in Springfield.
"Very light, very fluffy," Becky Hargett says the Australian motorists say about the sweets.
Becky and her husband Rick share a lifestyle unique to that part of the state, and because of their background Rick has decided to bring to life a new flea market befitting of the Route 66 way of life.
"We are Route 66 people," said Rick Hargett.
Rick, also a collector, will start a Carlinville flea market on the Macoupin County Fairgrounds which will meet the first Sunday of each month beginning April 6.
He said he remembers growing up shopping for collectibles at flea markets.
"It was just a lot of fun," he said. "You get to meet a lot of nice people."
Shopping for used items helped the two when they first were married at the time they usually could not afford new things.
"So you make do with somebody else's stuff," Becky said.
Becky, who was born at a Staunton hospital, lived in South Roxana from 1st grade through the 8th grade. She also lived in Staunton, Benld and Litchfield, before marrying her husband in 1974.
Rick, who is from DuQuoin, said he thinks flea markets fill a practical need particularly to those facing financial struggles.
"It's where people can go," Rick said. "It's like they go to church."
Some people get into flea markets and collectible stores because they are on social security, according to Rick, who retired from his own business in 2001 where he sold CDs and patches.
He said people will go to markets — if it is affordable. He said a market in Bloomington charges $6 just to get in and that is not hospitable to would-be patrons.
"I mean it's just way too much," Rick said.
So he has set the cost at 50 cents per car to get in at the Carlinville market, "so everybody can come" and share in a bit of the Route 66 mentality.
The flea market will run through October. A 10-by-10 foot space is $15 and vendors can pay $20 for a unit with electricity.
Cost is 50 cents per car load to attend. Snacks and refreshments will be available as well as ample parking and bathrooms.
For more information, or to reserve a space, you can call 217-361-5843.
Brett Luster can be reached at 618-463-2570 or on Twitter @bdluster.


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I was talking to a new startup yesterday and they shared their marketing ideas and I was surprised to see the broad net they were casting and hoping to catch their customers. Running a bunch of FB and Google ads that are not targeted won't get you the right customer and not knowing what exactly are you selling will also give you bad results. It's not the platforms that don't deliver its your approach.
"To be successful and grow your business and revenues, you must match the way you market your products with the way your prospects learn about and shop for your products." – Brain Halligan, Founder of Hubspot
There are many tools today that can help you understand where your customers are looking and what are they interested in. You can crowdsource purchase intent, you can target and retarget your audience, you can geo and interest target your ideal customers.
Once you have figured out how to connect with them, you need to also figure out what value are you adding? I don't believe that your product's features or price point is as important anymore, is about HOW your product or service offers value or solves a customers problem.
As an example, in the case of my latest investment in Bwell Fitness, while our services are fitness classes, one-on-one training and amazing custom meals, what we are really offering our clients is the opportunity to move past their comfort zone and create a new belief system of success that comes small wins in the gym .. and in doing so, use the successes in the gym in other areas of their lives. It's an incredible mental transformation. That's what we are selling. The services are how we backup up offer.
Hope this helps! Reach out if I can help with your business or project.
– with love


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Louisville home sales likely down for 2011 Derby City Cents
Louisville home sales likely down for 2011
Posted on January 3, 2012 by Chris Otts
A photo I shot in off Greenbelt Highway in southwest Jefferson County in October
Official figures are not available yet, but it looks like Louisville-area Realtors sold 4 percent fewer houses and condos in 2011 than in 2010, when the now-expired $8,000 tax credit for first-time buyers was available.
Re/Max agent Bob Sokoler reports on his sitethat 860 homes were sold in December, which would bring the annual total to 10,975, down from 11,442 last year.
That is in line with what the Greater Louisville Association of Realtors expected, according to the group's November sales report.
The sales dip comes despite the average 30-year mortgage rate being below 5 percent for nearly the entire year.
Sales did pick up in the final five months of the year, and the number of houses and condos on the market has been coming down (though it is still pretty high).
The Realtors' group last sales report, posted last week, pretty well sums up the stagnant state of the market:
"GLAR members continue to sell homes and move inventory in a challenging market. Realtors® continue to absorb a barrage of housing news and data, likewise, buyers and sellers are also saturated with headlines relative to the housing market, whether a bottom has been reached, the depth of foreclosures and low mortgage interest rates. The fact remains that Metro Louisville home prices have retreated from 2010 levels, but remain above lows posted in the current year."
corelogic october foreclosure (Derby City Cents)
Where Louisville-area foreclosures sting the most (Derby City Cents)
Drivers run over about 15 posts placed on Kennedy Bridge (The Courier-Journal)
Louisville Realtors sold more homes in November but overall sales for year likely to be down (The Courier-Journal)
Greg Scruggs blogs apologies to U of L fans (Eric Crawford)
I specialize in Kentucky FHA, VA, USDA & Rural Housing, KHC and Fannie Mae mortgage loans. I have helped over 589 Kentucky families buy their first home and refinance their current mortgage for a lower rate; First time buyer $0 down still available with down payment assistance with KHC. Free Mortgage applications same day approvals. This web site is not endorsed by the FHA, VA, USDA, HUD or any other govt agency.Text/call 502-905-3708 firstname.lastname@example.com NMLS#57916 Equal Housing Lender
- 4 Things Required for a KY Mortgage Loan Approval
- Credit Scores Kentucky Mortgage Loan
- Kentucky First-time Home Buyer Programs
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- Kentucky FHA Mortgage Information
- Kentucky VA Mortgage Loan Information
- USDA Rural Housing Kentucky Loan Information
- Zero Down Kentucky Mortgages
- First-time Home-buyers in Kentucky
- Documents Needed Mortgage Approval in Kentucky
- Do's & Dont's before closing:
- Free Credit Score Booklet
- Closing Costs Kentucky Mortgage
- Lock Kentucky Mortgage Loan Rate
- Home Inspections Kentucky


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Autobot, a faction of sentient robots from the planet Cybertron, are usually the main protagonists in the fictional universe of the Transformers. The "Heroic Autobots" are opposed by the "Evil Decepticons"—the main antagonists in Transformers. Both Autobots and Decepticons are humanoid robots that can transform into machines, vehicles and other familiar mechanical objects. Autobots often turn into civilian vehicles but some are aircraft and military vehicles. While the Autobots have always found themselves outnumbered by the Decepticons, the Autobots have always had home-field advantage, having not only the human's military support, but also having more places on Earth to fall back on, while the Decepticons are entirely unwelcome on Earth.
Create Alliance
he player can create an alliance with reputation of 1,000.
The initial ceiling of alliance member is 10.
Join Alliance
You can join an alliance with reputation of 200.
There is management of member, status, application, depot, technology and bulletin.
Joint Attack
The troops of the alliance members can assemble in one base to launch joint attack or joint defense.
The stationed troops in the base will consume the oil of that base and the consumption become twice. The stationed troops are in control of the base owner while the owner of the stationed troops still can call back their troops.
The players can sell metal, crystal and oil for energon in trade center and vice verse. The resources are trade by the ton and 1 ton = 1,000 resource. The order can not be cancelled, while you can change the price of your orders. There's sales tax for the trade, the higher level trade center is, the lower sales tax becomes. From 0800 to 2400, the limited price for the order is from -40% to +40% of the average price of yesterday. From 0000 to 0800, the limited price for the order is from -20% to +20% of the average price of yesterday.
Types of units: small, medium, large and defense facility
Types of attack: ammunition, armor-piercing, energy, scatter and suicide
Ammunition damage to large and defense facility: 80% others: 100%
Armor-piercing damage to small and defense facility: 80% others: 125%
Energy damage to all: 100%
Scatter damage to small and defense facility: 125% others: 100%
Suicide damage to all: 100% (Both to enemy and self)
The unit with longest range attacks first, and the longest range is 3. The long-range unit is abated with rounds going on.
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text: ID: 1067Session: Poster session 1 Wednesday: Evidence production and synthesisDate: Wednesday 13 September 2017 - 12:30 to 14:00Location: Exhibition Halls 1 & 2 All authors in correct order: Berner K1, Morris L1, Baumeister J2, Louw Q1 1 Division of Physiotherapy, Department of Health & Rehabilitation Sciences, Faculty of Medicine & Health Sciences, Stellenbosch University, South Africa2 Exercise & Neuroscience Unit, Institute of Health, Nutrition and Sports Sciences, Europa-Universität Flensburg, Germany Presenting author and contact person Presenting author: Karina Berner Contact person: Karina Berner Abstract text Background: Gait and balance deficits are reported in people with living with HIV (PLHIV) and are associated with reduced quality of life. Current research suggests an increased fall-incidence in this population, with fall rates among middle-aged PLHIV approximating that in seronegative elderly populations. Gait and postural balance rely on a complex interaction of the motor system, sensory control and cognitive function. However, due to disease progression and complications related to chronic inflammation, these systems may be compromised in PLHIV. Consequently, locomotor impairments may result that can contribute to increased fall rates. Objectives: To critically appraise and synthesise available evidence regarding objective gait and balance impairments in PLHIV, and to emphasise those which could contribute to increased fall risk. Methods: This review followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. An electronic search of published observational studies was conducted in March 2016. Methodological quality was assessed using the NIH Quality Assessment tool for Observational Cohort and Cross-Sectional Studies. Narrative synthesis of gait and balance outcomes was performed, and meta-analyses where possible. Results: Seventeen studies were included, with fair to low methodological quality. All studies used clinical tests for gait-assessment. Gait outcomes assessed were speed, initiation-time and cadence. No studies assessed kinetics or kinematics. Balance was assessed using both instrumented and clinical tests. Outcomes were mainly related to centre of pressure (COP), postural reflex latencies, and timed clinical tests. There is some agreement that PLHIV walk slower and have increased COP excursions and -long loop postural reflex latencies, particularly under challenging conditions. Conclusions: Locomotor deficits exist in PLHIV, but are currently insufficiently quantified. Results should be interpreted cautiously due to heterogeneity and low methodological quality. Future research involving more methodological uniformity is needed to better understand such deficits and to inform clinical decision making.


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Gypsy Saloon Welcomes a New Chef
Anticipate authentic Italian dishes from chef Simone Calonaci.
Photos by Dallyn Pavey/Dish Public Relations
Step out of West Conshohocken and into the Tuscan countryside with one bite of linguine with three tomatoes sauce, courtesy of Gypsy Saloon's new chef, Simone Calonaci, who hails from Florence, Italy. Conshy Girls Restaurant Group owners Kim Strengari, Marianne Gere and Michael Golden welcome Calonaci and his 20 years of creating Tuscan cuisine to the team, where he'll be mixing things up.
Grilled octopus.
Linguini with three tomato sauce.
Here's a sampling of the authentic and seasonal Italian dishes you can anticipate on the new menu:
- Seasonal soufflé of vegetables with three-cheese sauce and topped with bacon.
- Crespelle: spinach ricotta crêpes in a red sauce, bechamel sauce and Parmesan.
- Linguini with three tomato sauce: sun-dried, cherry and plum tomatoes.
- Homemade Italian ragu: fettuccine with veal ragu.
- Grilled octopus served over cauliflower cream mash, radicchio and marinated mussels.
128 Ford St., Conshohocken, (610) 828-8494.


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The Astonishing Secret of Awesome Man
NOOK Book(NOOK Kids Read and Play)
Available on Compatible NOOK Devices and the free NOOK Apps.
Awesome Man can shoot positronic rays out of his eyeballs, fly as straight as an arrow, and hug mutant Jell-O! Even villains like Professor Von Evil and the Flaming Eyeball are no match for this caped crusader.
But Awesome Man also has a secret. . . . Can you guess what it is?
The first picture book from Pulitzer Prize-winning novelist Michael Chabon perfectly captures the fantasy life of young superhero fans.
A great gift for the superhero obsessed, this book also models for kids a fun way to deal with their emotions—by being positronic!
Product Details
|HarperCollins Publishers
|Publication date:
|Sold by:
|NOOK Book
|Sales rank:
|File size:
|This product may take a few minutes to download.
|Age Range:
|4 - 8 Years
About the Author
Michael Chabon is the bestselling and Pulitzer Prize-winning author of Moonglow and The Amazing Adventures of Kavalier & Clay, among many others. He lives in Berkeley, California with his wife, the novelist Ayelet Waldman, and their children.
Jake Parker is an illustrator and an artist for animated films. He also draws comics of space mice, monsters, and funny robots. He wrote and illustrated the comic book Missile Mouse. Jake lives in Provo, Utah, with his family.
Hometown:Berkeley, California
Date of Birth:May 24, 1963
Place of Birth:Washington, D.C.
Education:B.A., University of Pittsburgh; M.F.A., University of California at Irvine
Customer Reviews
Average Review
Most Helpful Customer Reviews
It is pricey, yet the read and play book has the kids, and myself, laughing and enjoying this together. What more can I ask?! I wonder if there will be another or if this is the only book about Awesome Man! I have a preschooler and a grade schooler - they both like the colors, the words and think it is fun.
The story is great, the animation is "super!" I love that Chabon has taken superheroes to the most ridiculous extreme. Buy it, it's worth every penny.
Grandma loves the messages this book provides. Six-year-old grandson just loves the story and all the interactive activities. A real winner all around.
My son loved this book. The read to me feature is really cool...
My sons LOVE this book! It has a really cute story and also some really funny parts. Almost every page is interactive which my sons also LOVED! VERY cute superhero book! :) I highly recommend it!
I like Chabon's work and it was fun to stroll through the kids section as I often do and see this! I purchased for the Nook, and it's an enjoyable (though wordy) kids book. Nothing groundbreaking, but taps into the psyche of a boy at play really well.
My son absolutely loves this book (AGE 2). He won't let me tuck him in at night without reading it at least once. The activities on the play feature are great as well as there is a decent variety from one activity to the next. I highly recommend this book to spend some quality time with your son or daughter, especially if they are into super heroes!
My 4 yr old grandson loves this book. So much so that he has practically memorized the story. This turned out to be a great birthday present!
I bought this book for my four year old son and he loves it. It is his favorite bedtime story. This book has a wonderfully positive message for children and it is quite funny. The inneraction is great. I wish the author would write follow up books for the children to enjoy.
I actually got the book for free at this years nyc comic con but i highly remand it. Its the story about a superhero and his sidekid dog. Kids will love it mines did
I just spent $12.99 for this and it will not load on my Nook Color!!! What is happenning??
I really want to see this book. Looks AWESOME
¿I can fly as high as a satellite and as straight as an arrow or through the time barrier and not get dizzy, or feel nauseous, or smash into things¿except on purpose. When you are a superhero like me, sometimes you have to smash into things.¿Awesome Man is very powerful. He can fight bad guys. He can shoot positronic rays out of his eyeballs. He is superstrong. But he must be careful that he doesn¿t let his powers go down and be too weak to fight bad guys. Luckily, his dog can bring him food and his energy will be renewed.The story of a superhero that every kid will love.
Having the appearance of a typical 1950s comic superhero, Awesome Man battles not only bad guys but his anger issues as well. Awesome Man's true identity is revealed at the end, though hints throughout the story give away that he is just a normal little boy. The mixed-media illustrations have a modern feel though the dotted background is a throwback to old newspaper comics. The action packed story will appeal to children and parents or teachers may find it appropriate to start a discussion on anger management. This story may also be good for lessons on predicting. A sure hit for children who enjoy superheroes and wish that they could be one too. Recommended grade level: K-2.
This book is truly awesome. It has games and read aloud for kids, it has a great story, and is cute at the end.
After reading the book with my grandson, all he said was, "I didn't like the book. They said the word 'awesome' too much!" My grandson is 6 but he enjoys shared reading of Magic Tree House series. This is for a much younger audience.


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Fashion Jewelry
Heart Lines Apparel & Accessories > Jewelry > Necklaces
SKU: 640-13343*Chain not included in price
Heart Lines™ Medium My Heart, My Mom Pendant Sterling Silver
Sharing your heart is the greatest gift of all. Defined by sleek curves and contours, this pendant is sure to be a heirloom treasured by generations to come.$90
Reserve Yours Today! How do reservations work?
Only 4 left in stock
How do reservations work?We made the reservation process simple for you. Once you click "Reserve This for Me", you will have 2 business days to pick up your product(s). You are not purchasing the product, but letting us know you don't want anyone else to have it! You will not be asked for any credit card or payment information.
What You'll Bring:
- Your email confirming your order (printed or on your phone)
- A valid driver's license or photo ID
What to Do:
- Visit our Evansville location and notify any sales associate that you are picking up an online reservation.
- You will have the opportunity to see the item and ensure it meets your preferences and expectations.
- That's it! From there, you will have the opportunity to pay and take your item. It's that easy!


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Shadows Fall - In Effigy
Just something to keep you guys busy...
- Artist: Shadows Fall
- Song: In Effigy
- Style: Metalcore
- Type: Music Video
- Size: 34mb
- Format: VCD (352x240)
We're back!
Just something to keep you guys busy...
Great site mate.
I know it's not metal, but i've been looking for some COHEED AND CAMBRIA for ages but can't seem to find any.
Any chance you'd have a root round.
Stop doing videos, people can just watch them on YouTube if they want to, we need more albums.
Thanks for the vid-people who have a problem with it simply don't need to come here. Plus I'd rather d/l a vid to watch than stream it on youtube or yahoo anyday.
You "need" to be patient and grateful. Ill post more albums when Im ready (which will probably be tomorrow).


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Turbo Cup Wheel
- Suitable for fast grinding of Concrete, Granite, Marble, Engineered Stone and Masonry products.
Available In:
- Coarse, Medium and Fine grits.
- 3 Star Premium
|Sizes Available:
|100mm, 125mm, 180mm
Available In:
|Sizes Available:
|100mm, 125mm, 180mm
Taman Diamond Tool Solutions provides industry leading diamond tools for cutting, drilling & grinding. With over 30 Years of experience in the industry, we also provide repairs, re-tipping and expert advice. Check out our other products and special offers and understand that we only stock high quality tools and equipment to help you with any requirements.


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Brunch with Santa Claus
Bring the children and come have brunch with Santa Claus. He is taking a break from toy making and supervising the elves to enjoy a delicious brunch with a few lucky children in Newport Beach. Get your photos taken with Santa! Santa can only come on December 14th and December 21st, 2019. Adults - $28. Children
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Description: Rain falls lightly on porch. Weather, Rain Drips, Rain.
Description: Heavy rain falls on porch. Weather, Rain.
Description: Steady rain falls while winds gust. Weather, Rain Gust, Rain.
Description: Steady rain falls. Weather, Rain Shower, Rain Drips, Rain.
Description: Heavier rain falls while light winds blow. Weather, Rain Storm, Light Storm.
Description: Rain starts out light then gets heavier with dripping. Weather, Rain Storm.
Description: Heavy rain falls with loud dripping sounds. Weather, Rain Drips, Rain Storm.
Description: Steady rain falls with light thunder. Weather, Thunderstorm Rain, Thunder Thunder.
Description: Steady rain falls with wind gust. Rain, Wind Wind, Gusts Storm.
Description: Heavy rain pours with wind gusts. Rain, Wind Wind, Gusts Storm.


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Key West Canopy began in 2010 in Tarpon Springs, Florida when we realized that the only canopy sets available were cheaply made units at big box stores and online stores, and also a few small, mostly local outfits using low grade components.
We've researched and refined our components over the years and can safely say that there is no other canopy supplier that matches our quality and price.
In early 2015, we opened our second retail location in Melbourne, Florida to serve parts of central Florida and the east coast.
We encourage our customers to compare our canopy sets to others that may be out there. Before you purchase a canopy shelter from any source, please review the information on the "Compare" page of this website.
Florida's Premier Supplier of
Quality Canopy Shelters
Open Seven Days a Week. Product is Always in Stock. Two Locations. Call Today.
Our units are complete including: feet, fittings, support legs, rafters, purlins, tarp and ball bungees. You only need a drill for the installation.
Prices below are for sets with standard roof cover:
* All units are fabricated entirely of 1-5/8" pipe.
* 18' wide models are also available with 7' support posts and a 12' peak.
* 12' wide x 40' long with 10' legs are available. Call for pricing.
* We are able to fabricate with smaller diameter 1-3/8" pipe upon special request.
Optional wrap-over the side roof covers vary in price according to canopy size.
Our optional ground anchor sets utilize 1700# break strength galvanized aircraft cable + hot-dipped galvanized turnbuckles + ground augers. We offer other options for anchoring to concrete and asphalt.
Our anchoring kits are available for $20 per set. Properly anchoring the shelter is extremely important. We'll gladly offer advice on proper anchoring.
* All pricing is subject to change. We reserve the right to make adjustments to pricing and product offerings.
Copyright © Key West Canopy | All Rights Reserved
Tarpon Springs FL 34689 727.469.7755
Melbourne Beach FL 32951 321.345.9151