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MetroWAVE Fibre TAP
MetroWAVE is a series of passive CWDM devices which can dramatically simplify your network infrastructure. Metrodata Optical Fibre TAPs are unpowered passive devices for highest possible reliability that support full line rate throughput supporting network speeds from 10Mb to 10Gb and provide monitoring per port.
Passive Fibre Optic TAP
- 24 Port Single-mode or Multimode in-line Optical Fibre TAP
- Supports up to 24 duplex tapped network connections in 1U rack space
- Supports 10Mb, 100Mb, 1G and 10Gb data traffic
- Full line rate throughput
- Monitor ports available for non-evasive system debug
- Unpowered passive device for highest possible reliability
The MetroWAVE Fibre TAP is a high port density Single-mode or multimode Optical TAP, providing non-invasive monitoring for up to 24 duplex (i.e. separate Transmit/Receive channels) optical network connections within a compact 1U sized unit.
The MetroWAVE TAP passes uninterrupted data between front-panel input/output fibre ports, whilst accurately duplicating all network traffic to rear-panel 'monitor ports'. Per-port network speeds of 10Mb, 100Mb, 1Gb and 10Gb are supported.
The MetroWAVE TAP operates by performing a 2-way passive optical split of each input fibre port at the front panel, with one path being returned to the front panel pass-through output port and the other path being directed to the rear panel monitor port. A 50/50 optical power split is normally provided between pass-through and monitor ports, optimised for short-haul fibre applications, however other split ratios are available on request.
The full MetroWAVE family comprises CWDM Multiplexer and Optical Tap products based on passive optical technology, with no optical-electrical-optical conversion. All units are unpowered and contain no moving parts, for maximum robustness and reliability.
What is a TAP?
A TAP (Traffic Analysis Point or Traffic Access Port) is a hardware device that provides access to traffic flowing on a physical connection between two or more points within a network. The TAP usually is located in the link between network devices, so the connection from point A connects to the TAP and then from the TAP to point B. The TAP provides a mirrored output of the data flowing between to network ports.
Three important features of a TAP:
- The TAP provides a mirrored output of the data passing through the device
- The data passing through the TAP cannot be modified or degraded by the monitor
- The TAP doesn't affect the passing data, so monitoring is done without disruption, requires no power and no electrical components.
When installed correctly a TAP can provide access to data flowing across the network, does not allow data to be modified or corrupted and do not represent a point of failure.
Why use a TAP?
A TAP is used for network monitoring and analysis, it provides the necessary access to the data for network monitoring equipment. Often when a device begins to fail, corruption to data is often the start, however network protocols can mask problems by automatically retrying on errors. A TAP allows monitoring to detect network errors and potentially warn about failing devices, a TAP is not only important for monitoring but can provide details not available from other network components - Link Layer access. Many network devices strip away Link Layer information which often contains error information - the information accessed through a TAP presents all layer data, from Physical to Application.
Singlemode TAP Optical Specification
- Operating Wavelength: 1260nm to 1620nm
- Centre Wavelength: 1310/1550nn
- Data Rate: Up to 10Gb
- Uniformity: 0.9db max
- Split Ratio: Network: 50%, Monitor: 50%
- Insertion Loss*: Network: 4.2dB max, Monitor: 4.2dB max
- Return Loss: 50dB min
- Directivity: 50dB min
- PDL: 0.15dB max
- Fibre Type: ITU G.657
- Connector Type: LC/UPC
Multimode TAP Optical Specification
- Operating Wavelength: 850nm or 1300nm
- Data Rate: Up to 10Gb
- Uniformity: 0.8db max
- Split Ratio: Network: 50%, Monitor: 50%
- Insertion Loss: Network: 4.3dB max, Monitor: 4.3dB max
- Return Loss: 40dB min
- Directivity: 45dB min
- PDL: 0.15dB max
- Fibre Type 1: ɸ50/125 (OM3) Multi-mode fibre (ITU-T G.651)
- Fibre Type 2: ɸ62.5/125 (OM3) Multi-mode fibre (ITU-T G.651)
- Connector Type: LC/UPC
Dimensions & Capacity
- Dimensions (WxDxH mm): 432 x 200 x 44mm
- Module: 16.5 x 186 x 44 mm
- Storage Temp: -40 to 85 deg C
- Operating Temp: -5 to 75 deg C
- Humidity: 95% RH, non condensing
- Pressure: 86-106 kPa
Compliance & Approvals
- Safety: EN60950
Power Supply
- Power Consumption: Unpowered
|Order Code
|MetroWAVE Singlemode TAP
|1260nm-1620nm band, 50/50 split, 24 ports 1U
|MetroWAVE Multimode TAP
|850nm band, 50/125um, 50/50 split, 24 ports 1U
|MetroWAVE Multimode TAP
|850nm band, 62.5/125um, 50/50 split, 24 ports 1U
|MetroWAVE Multimode TAP
|1300nm band, 50/125um, 50/50 split, 24 ports 1U
|MetroWAVE Multimode TAP
|1300nm band, 62.5/125um, 50/50 split, 24 ports 1U
Product Downloads
Further Information
Networking The World


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IRA investments suffer at this time. The stock exchange is plunging, real estate marketplace is a tragedy, and also the economy is shaky. Kind you think about an IRA investment such tough occasions?
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subset: commoncrawl


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WASHINGTON (Gray DC) -- They put everything on the line to serve our country, but many military families say their living conditions are hazardous and that they've been exposed to toxic mold and bug and rodent infestations.
Ninety-nine percent of military housing is run by private companies. SPC Rachel Kilpatrick traveled from Fort Bragg in North Carolina to Washington D.C. to speak out about her dangerous living conditions.
"During the hurricane, our ceiling caved in and we became exposed to mold during that time and my husband now has permanent asthma," says Kilpatrick.
Kilpatrick says her kids got sick too, and her house wreaked of mildew.
"When we first moved in, there was cat urine everywhere, pet dander. We had told them when we first moved in that my husband had allergies and we couldn't be in a home with cats," she says.
Kilpatrick is not alone. Other military families are speaking out about what they call unsafe and dangerous conditions in privatized housing on bases.
They are taking their concerns as far as Capitol Hill.
"As a former commander and former fellow patriot, I'm infuriated by what I'm hearing today. This is disgusting," says Sen. Martha McSally (R-AZ), who sits on the Senate Armed Services Committee.
The committee is trying to get answers. Representatives from five private housing companies, including the one that owns Kilpatrick's home, testified before the senators.
"We owe a debt of gratitude to their families and we need to help," says Corvias Group CEO John Picerne.
In a statement to Gray Television, Corvias Group says it's "hiring a world-renowned specialist – at no cost to the government to review our mold/mildew procedures."
Kilpatrick says she hopes someone will be watching the housing companies closer.
"Active duty members shouldn't be getting this sick from their housing. Nobody should," she says.
Sen. Tim Kaine (D-VA), who sits on the Armed Service Committee, says he wants legislation to protect tenants and penalize the private housing companies if they're not maintaining a safe environment for residents.


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If all the coal in the Galilee Basin were dug up and burnt, the central Queensland region would be among the world's top 15 polluting countries, the Climate Council warns.
It says Adani's massive Carmichael coalmine, as the first in the area, should not go ahead because it poses serious environmental, health and tourism risks.
Its latest report, released on Thursday, uses a "carbon budget" approach, which says that in order to limit global warming to the 2C target of an international agreement, only a fixed amount of carbon pollution can continue to be made.
"When you do that (calculation) there is a very, very clear outcome and that is no coalmines whatsoever in the Galilee Basin can be developed," climate scientist and report co-author Will Steffen told AAP.
"Any development there, particularly the Carmichael mine, is inconsistent with the Paris two-degree target which we signed up to."
He says that with the world moving towards renewable energy, the Carmichael project might not stack up financially.
The report notes 14 major banks around the world - including Australia's big four - have said they will not fund the Adani project based on its economic viability and environmental impact.
It rejects the claim from Prime Minister Malcolm Turnbull and his ministers that if Australia does not sell its high-quality coal to Adani for export to India, the country will source dirtier coal elsewhere.
"It's one thing for us to assert, well, Adani's going to get coal anyway, but that's based on the assumption that they're going to keep going with coal," Professor Steffen said.
"That assumption is looking increasingly shaky."
The report highlights the health issues associated with coal, saying about 100,000 people die in India each year because of emissions from coal-fired power plants.
The deadly black-lung disease has also recently re-emerged among Queensland coalminers.
Prof Steffen said the health issues associated with burning coal loomed as large as climate change.
He also said burning more coal would worsen the impact of climate change, leading to more bleaching events on the Great Barrier Reef, which would cause job losses in the tourism industry.
"Australia has more to lose by selling coal to India than it does by not selling it," Prof Steffen said.


text:
Membership Cancellation Policy:
- 30 Day notice required for month to month memberships, 60 days notice required for 6 month memberships, and 90 days notice required for 12 month memberships. – final payment is in full
- If your are still within a discounted service membership (6 or 12 month) when cancelling, you simply pay the difference between the membership you were on vs the one you should have been on.
- All membership cancellation requests must be routed through the www.crossfit100.com
website in order to be processed.
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Membership Hold Policy:
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Membership Renewal Policy:
- Discounted membership terms automatically renew unless cancelled
Discount Structure
- 10% discount:
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- Families (applies to all in family)
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Java Edition 12w50a
|Release date
December 13, 2012[1]
|Snapshot for
|Protocol version
12w50a is the second snapshot released for 1.4.6.
- Added 3 new textures:
- xmaschest.png,
- largexmaschest.png
- skis.png
- xmaschest.png changes the chest texture to resemble a red gift.
- largexmaschest.png changes the large chest texture to resemble a green gift.
- skis.png is unused, dummy file. Dinnerbone said he added this file as a red herring.[2]
- Chest will use these textures on December 25
- Can be harvested utilizing Silk Touch shears.
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- Added tool highlight when switching items in the hotbar
- Renamed items will display the changed name
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- Added Enchanted Books through villager trading.
World generation[edit]
- Enchanted Book can be found in dungeons with special enchantments normally not obtainable.
- Added Thorns enchantment for armor.
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- General
- Item entities are rendered as 3D objects in the world when in Fancy graphics mode.
- This includes items placed in Item Frames.
- Items now show their enchantments when dropped on the ground.
- Tweaked the effect the item gives and sounds.
- Removed Firework Rocket in Creative inventory.
- Protection enchantment is no longer as effective as all the other Protection enchantments combined.
- Unbreaking enchantment can be applied to anything with durability using Enchanted Books.
- Pressing CTRL+Q by default (Or your "Drop" button if changed in controls), the player drops a full stack instead of one item.
- Notice
- Added a notice/warning for users still playing on PowerPCs or Java 5 (Java 1.5)
From released versions before 1.4.6
- MC-255 – Graphical issue with trading.
- MC-312 – Item textures of Spawn Eggs and Firework Stars not aligned properly when stacked.
- MC-674 – Items different only in damage cannot be swapped.
- MC-1626 – Z-Fighting in Beacon Block bottom.
- MC-1959 – Placing double slabs ignore damage values.
- MC-1969 – minecarts cant travel through nether portals.
- MC-3593 – Lightning doesn't flash.
- MC-4499 – Beacon tiers don't work at y=0.
- MC-4510 – Enchantment not showing in item frame.
From the previous snapshot
- MC-4193 – Firework star duplication glitch.
- MC-4199 – Deaths not logged to console.
- MC-4200 – The Nether and The End generating random blocks clientside in multiplayer.
- MC-4203 – Enchanted Books: Unenchantable item can receive any enchantment.
- MC-4433 – Fallingsand spawners failing to save properly, and causing crashes.


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Summer 2017 continues to feature more major musical comebacks from some of our favorite artists.
Avicii broke his year-long hiatus this week with the release of a self-titled, six-track EP, including "Lonely Together," featuring Rita Ora; Pink dropped the first single, "What About Us," off her forthcoming album, "Beautiful Trauma," which'll be her first album in over five years; and Kesha dropped her long-awaited album, "Rainbow," after four years away from the music biz.
Rock band Needtobreathe also dropped an EP this week, featuring "Hard Love," "Waiting," and their personal favorite, "Count On Me."
"Our 'Hard Love' album was probably one of the most challenging and rewarding projects we've ever done," Needtobreathe keyboardist Josh Lovelace told TooFab. "We wrote and recorded a ton of demos, and in the end we had too many songs for a single album. Choosing the 12 that made the cut was a huge undertaking, so this EP is the songs we love that didn't make the original record."
On Kesha's comeback album, Lovelace said, "It's important for artists to stay true to themselves. A lot of the time, coming out of a bad situation inspires the best music. It's personal and raw, and honesty inspires people. We've been through our share of hard times as a band, and through it all, we learned so much and now appreciate what we get to do so much more."
Blac Chyna even made a cameo in rapper Belly's new video for P.O.P. (which stands for the power of p-ssy, obviously). She doesn't sing in it, but Belly makes sure to throw some obvious shade at Chyna's ex, Rob Kardashian. Fast-forward to 2:23 in the video below to hear him say, "She took you for everything/You let her do it again," while Chyna looks directly into the camera.
Here are TooFab's picks for this week's #NewMusicFriday.


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General Londona
On the 5th of June 2018,ace journalist, ERMEA's most valuable personality LONDONA celebrated his birthday.
He took that day to embark on his humanitarian work. Nana Yaw Kumi popularly known as LONDONA took it upon himself to donate school item(Stationery) to Kyeremanteng cluster of schools in Ada-Koforidua.Items like exercise books,text books ,pencil's, erasers ,soft drinks biscuits just a few to mention were donated to the school by Kofcity's own General-Londona.
The pupils of Kyeremanteng cluster of schools were soo happy upon meeting him.most were happy because that was their first encounter with the Eastern Regions celebrated broadcaster.
The headmaster of the School thanked and commended General Londona for his good work and kind demeanor.The School prefect of the School also couldn't hide his excitement.He thanked Londona on behalf his colleagues and urged all presenters to also do same to help the needy and poor in various Ghanian schools.He described how beneficial the items donated to them was and asked for Gods blessings upon the life of the "birthday man".
General Londona when asked on why he chose to celebrate his birthday with the children in the said school,He said:" I have bee a kid like them and have seen how the less privileged ones suffer in our various Basic Schools. I couldn't have celebrated my birthday in any much better way than what I did.I could feel the joy and fulfilment in my heart when the pupils showed excitement as they received the presents from my team and Myself ".
He continued by thanking God for his life and advised all Ghanians to see the essence of giving back to the society because people could be better if the society is also better.
Story By : Eminado Dha Diva


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"When we process contract orders here, we also employ about another 10,000 companies, including 6,600 business partners from Austria", says Siemens Austria CEO Wolfgang Hesoun. About 10,200 people work for Siemens Austria.
The semiconductor group Infineon, which has a workforce of about 3,500 employees in Austria, supports projects designed to stimulate interest in young children and youth for mathematics, information technology, natural sciences and technology (MINT). Since 2014, the company has reached out to 20,000 young people, says Sabine Herlitschka, CEO of Infineon Technologies Austria.
Like the pharmaceutical company Boehringer Ingelheim Regional Center Vienna (RCV), Infineon ranks among the most research-intensive companies in Austria. According to the study, Boehringer Ingelheim invests EUR 200 million each year in research, generating revenue of EUR 1.7 billion in Austria.
The consumer goods producer Henkel CEE invests about EUR 10 million annually in its Vienna production facility, where close to 250,000 tons of detergents and cleaners such as Persil are manufactured each year.


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What is Lively Homeschooling?
No matter what approach you use in your homeschool, you want to cultivate creativity and connection with your children.
But sometimes it's not clear what's missing to make homeschooling really come ALIVE.
The best way I've found to do this, in my 25 years of homeschooling 3 children, is to weave in the Lively Arts.
Rudolf Steiner, the founder of Waldorf education, wanted to replace the seven liberal arts of ancient times (the subjects one studied to become a scholar) with the seven lively arts.
Because the arts bring us joy and make the learning memorable. We humans thrive on the arts!
This guide offers 15 simple activities you can do with your children starting today.
Bring your lessons alive with:
- Stories
- Movement
- Music
- Drama
- Verses
- Painting
- Drawing
- Modeling
"Thank you, Jean. This is a beautiful reminder. It's going in my planner!!"
– Sabrina
Waldorf-inspired homeschooling DOES NOT have to be perfect, complicated, or stifling!
Hi, I'm Jean and I empower homeschooling parents around the world to create simple and inspired homeschooling plans that are just right for their unique family.
By getting Your Guide to Lively Homeschooling, you'll also be signed up to receive weekly encouragement and tips for your homeschooling journey. Plus get instant access to your guide. I look forward to hearing how it goes! 😊


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"Don't Just Learn Digital Marketing, Implement & Master In It!"
Digital Trainee Provides Practical Digital Marketing Courses In Pune. #SayNoToTheory Who all can be a part of this course, Students & job seekers who are eager to gain knowledge Digital Marketing, for better career & job prospects. Entrepreneurs/Business Owners who want to see their business grow & explore more strategies using more online marketing media. Working professionals who are willing to get a hike in their current salary by giving best results.
How can people benefit from this training?
Advanced Digital Marketing 44 Modules recognized globally.
100% Placement Assistance, Resume Building, Interview Preparation ( Technical Mock + HR )
Award Winning LMS Portal for every individual student. Which contains Study Material, Training Videos, Placement Notifications, Technical Quizzes, 60+ Practical Assignments, the step-by-step procedure of campaign videos, Etc
India's top-rated Digital Marketing Institute
FREE Domain & Hosting for every student.
Presenting you with, expertly designed completely practical oriented Digital Marketing courses in Pune, from Digital Trainee. Such is the structure of the Digital Marketing training program that it best suits and serves the needs of Job Seekers, Business Owners and Professionals alike. While the knowledge and skills gained as a part of this training program can help job seekers in getting a job, business owners can use it for the growth of their business, while professionals can use it as an add on skill-set.
Recruiters from the field of Digital Marketing expect a particular set of skills and practical knowledge from the job seekers. Here comes a Digital Marketing course in Pune from Digital Trainee, that precisely trains you in aspects which the industry demands. Therefore, as you walk out, you are industry ready in the true sense of the word. A Digital Marketing professional that the industry is looking for. So, book your seats now, and let the employers come looking for you!
Working professionals now have a chance to hone that add-on skill that would take their career places. Yes, we are talking about Digital Marketing. In these times, no profession has been able to escape Digital Marketing. Having knowledge and skills of the same would help professionals in one way or the other. A BOOST factor for your existing career!
So, enroll for Digital Trainee's intensive Digital Marketing Classes in Pune, and experience for yourself!
Digital Trainee, a leading Digital Marketing Training Institute in Pune, has come up with a comprehensive Digital Marketing course that is designed keeping in mind the business owners as well. Learn the Digital Marketing essentials along with their application for businesses, and implement them to meet your business goals successfully and in quick time. Digital Marketing, the only way to make your business rule online! So, master it with Digital Trainee, and watch your business grow and prosper!
"100% Practical Oriented Training... When it is about doing rather than knowing!
This Digital Marketing Courses in Pune from Digital Trainee is perfectly designed by the experts to not just provide the theoretical knowledge, but also teach its practical implementation through the 44 Modules of Digital Marketing. These in-depth modules and sub-modules cover every aspect of Digital Marketing. The practical oriented training provided as a part of this course is not only useful, but a valuable addition to anyone who is, or wants to be associated with Digital Marketing. Be it job seekers, working professionals, freelancing enthusiasts, business minded, etc. It's flexible and diverse nature makes this one from Digital Trainee be a stand out amongst the various Digital Marketing Classes in Pune.
Learn it by doing it. Practical Implementation of every module Of Digital Marketing.
To be there amongst the quality, one has to assume and act exclusively than others. "THINK OUT OF THE BOX" is what everyone needs to be! Digital Trainee does precisely that and strives to offer one of the excellent Digital Marketing Trainig Institute in Pune.
Domain And Hosting Free!
Every Digital Trainee candidate is provided with a dedicated domain and hosting, that too absolutely free of cost for 1 year!
Develop Your Website
Be the owner of your own website by creating one using one of the most popular tools of today i.e. Wordpress.
Personal Attention
An important aspect related to training is individual attention. From the trainee's perspective, it helps in better and interactive learning.
Course Curriculum
Here is an intensive course that covers in detail, all the 30 Modules + the 12 Sub-Modules of Digital Marketing.
Training Delivery Method
Our focus is always on providing 100% industry oriented practical Digital Marketing Training in Pune.
Limited Batch Strength
15 students per batch, to ensure personal attention towards every trainee.
Multifaceted Course Design
Digital Trainee is best suited for all, i.e. the business minded, job aspirants, and also for those who want to go the freelancing way.
Expert Faculty
A team of trainers who would bring more than 7+ years of Digital Marketing experience into training you!
Live Money Spends On Ads Campaign
Setting up of ad campaigns, with live money spent!
Benefit From Access To Google Analytics
Now get access to a live account of Google Analytics.
Uninterrupted Access To Google Search Console
Just like Google Analytics, also benefit from access to live account of Google Webmaster.
Latest Tools
50+ latest tools would immensely help in carrying out their routine tasks speedily and effectively.
17+ International Certificates that offers you credibility in the market, and puts your level of expertize across.
Experience matters! At Digital Trainee, get a guaranteed internship of three months. You are no more a fresher!
Ensure the growth of your business by consulting our experts on business strategy, and other important aspects.
Course Fees
At Digital Trainee, the Digital Marketing Training Institute in Pune, we assure you the lowest and competitive fees in the market.
Interview Preparation
That includes resume creation and enhancement, mock interviews, tests, etc.
Wish to go the freelancing way? We will set you up by providing freelancing project guidance.
Perpetual Support
With Digital Trainee, enjoy the perpetual Learning Support advantage.
Online Training
You can learn interactively at your own time and in the comfort of your place. It's hard to imagine how much easier it can be.
Let's get to know how the digital marketing course will build your career/business.
Digital Marketing does not demand any unique criteria as such. Anyone from 12th pass outs to graduates, to working professionals, to business owners, to freelancers, etc., can undergo best Digital Marketing Courses in Pune, or their native city. Likewise, it is also suitable for the college students, entrepreneurs, IT professionals, sales and marketing professionals, etc. One also need not be from a technical background.
Multiple career options and a higher pay scale are the USPs of a career in Digital Marketing. You can have access to lucrative job opportunities, by joining the Digital Marketing course at our Best Digital Marketing Training Institute in Pune. A transformation in the marketing and advertising practices has led to a massive scope for Digital Marketers. There are a variety of organizations that offer Digital Marketing job opportunities. Digital Marketing covers all the major sectors right from IT to Hospitality. It is known to have a wider scope, especially in the metropolitan cities.
Mr. Prashant Kadukar
Founder & CEO
DigitizeBrand Hub (India) Pvt Ltd | Digital Trainee
An alumnus of MIT, Mr. Prashant Kadukar is vastly experienced (9 years) in areas like Strategic Planning, Internet Marketing / Display Advertising, E-commerce Strategy, Search Engine / Social Media Marketing, Conversion Optimization, and Product Development. Strategizing, designing and implementation of Digital Marketing plans and campaigns is his forte. He happens to be a Google Ads & Bing Certified Professional. Not only has he worked with 100+ Domestic and International clients, but also advised various startups on aspects like strategy and growth.
Along with offering Digital Marketing services, Mr. Prashant has been conducting Digital Marketing Training programs as well. Numerous aspirants have benefited by training under him. He has played the role of a mentor, in shaping their careers. His Digital Marketing workshops have received a huge response, and many have taken to a career in Digital Marketing, post attending them.
Digital Trainee, which happens to be his brainchild, is a Digital Marketing training institute that is known to provide quality 100% practical oriented training to each aspirant.
At Digital Trainee, trainees gain hands-on experience by getting a chance to work on live industrial projects, under the guidance of industry experts.
The interaction oriented approach adopted during training along with personal attention, facilitates in imbibing both personal and intellectual skills, to make you industry ready. It helps clear the concepts and doubts. A solid platform for a successful career ahead.
Manager / Trainer
"Ms. Shruti happens to be a Digital Marketing Manager & Trainer at one of the top Digital Marketing Institute In Pune, Digital Trainee. She is a qualified Computer Engineer. She began her career in Digital Marketing in 2012, when she did freelancing work during her college days. Her achievements include handling of 100+ clients along with training more than 700 trainees. She is passionate towards gaining knowledge and seeing Digital Trainee transform into not just the No. 1 Most Trusted & Recommended Digital Marketing Training Institute in Pune, but India. She can be described as an individual who is calm, and good at decision making. Other qualities include her willingness to learn and problem solving abilities. Under the guidance of Mr. Prashant Kadukar, her leadership skills have become paramount."
"Mr. Rahul holds a graduate degree in Computer Science & Engineering from the Govt. College of Engineering Chandrapur. He also happens to be a Google Ads & Bing Certified Professional. With an experience of over 6 years in Display Advertising / Internet Marketing / Social Media Marketing, Search Engine Marketing, Strategic Planning, Conversion Optimization, E-commerce Strategy, and Product Development, he has consulted various startups on aspects like Strategy and Growth. Besides he has been associated with 100+ Domestic and International Clients. 500+ trainees have trained under him in Digital Marketing."
"Mr. Swapnil is a qualified Mechanical Engineer with an M.Tech degree in Mechanical Design to his credit. He got acquainted with Digital Marketing, owing to one of his friends project work. Here is a passionate Digital Marketer having a huge interest in learning and implementing Digital Marketing innovations. In the past few years, he has held positions like Digital Marketing manager and head in quite a few companies. Likewise, he has also served as a Digital Marketing consultant for several organizations, to assist them in revenue growth, in the shortest possible duration. With a dream to create true Digital Indians, he has been teaching the best practices and providing practical knowledge gained by him being a part of a number of projects in his career, to the students."
"Along with being a Computer Science Engineer, Mr. Nikhil is also a Certified Digital Marketer. With an experience of over 4 years in the field of Digital Marketing, he specializes in online paid advertising and has been a top seller of leading custom merchandise e-commerce industry in the country. As an Affiliate Marketer towards the beginning of his career, he sold digital products globally. Being a global e-commerce drop shipper is yet another feather in his cap. Getting to know innovative things and pursuing entrepreneurship happens to be his hobbies. Educating people and selling products online are his passions."
"Mr. Jayesh holds a graduate degree in Engineering (B.TECH in CSE). His stint with Digital Marketing began in the year 2013, as a blogger with BlogSpot. Further, in his career, he served as a Digital Marketing consultant in Delhi. His interests include designing websites and branding & marketing businesses. In his career, he has been associated with startups and 12+ clients. Writing and reading articles, exploring new technologies, speaking in front of the audience is what he likes doing. No wonder he has conducted many workshops, and trained more than 1200 students."
"Mrs. Poonam did her M.E. in Communication Networks, after completing her graduation in Electronics and Telecommunication engineering, back in 2013. Mrs. Poonam is a Google Ads Certified Professional too. After gaining an experience of 3+ years in the field of education as a professor, she got to know about Digital Marketing through one of her friends. Post which, she took to training college students, which has continued till date. Training students is where her passion lies, and she is always ready and eager to help the students in building their careers."
"Mr. Shankar Dange have done his Masters in Marketing from Pune University. During his Education time, he have been actively performing Marketing Activities for Fortune Companies in India Like Raymond, Zydus Cadila etc; where he got full exposure to "Marketing as a Function" in Real Corporate World. Being an Early adopter, he modified himself from a Normal Marketer to a Professional Digital Marketer by anticipating the digital revolution happening in the Marketing World. During this adaptation process, he worked on multiple projects and handled clients from different industries. You name the industry, and he is ready with digital marketing strategies for you. Currently he is creating a force of Expert Digital Marketers to run the industry at full pace."
We feel proud to announce that we have till now skilled 3500+ trainees. Our objective is to continually improve and upgrade the standard of our training so that more and more students benefit from it.
We have behind us, the experience of conducting more than 175 batches. That speaks about our success, and the huge response we have received.
A rating of 4.9 out of 5 from our Digital Marketing trainees is proof of the quality training we offer to them, and their level of satisfaction. We would like to thank the trainees for extending their love and support.
Active in the industry since 2016, Digital Trainee has a team of in-house trainers, having an experience of 7+ years in the Digital Marketing industry.
Top Queries asked by our students
What if I miss out on any of the classes?
Students can either cover the missed topic by attending the upcoming batches at 0 costs, or by accessing the backup training videos provided in the portal, with a 4 months access.
In case of difficulty in understanding any topic
Just ask your topic specific queries to your trainer. You can make use of the extra time during or after the class. Another way is to watch live or classroom videos on the portal provided to you (having 4 months access).
Can you tell about the placements offered?
100% placement assistance is provided along with interview preparation help. The HR team will provide guidance and help you with the interview preparation, till the time you get placed.
Is there any eligibility criteria to join Digital Trainee?
If you have successfully cleared 12th , you can be a part of Digital Trainee (for freelancing/learning). On the other hand, if you wish to undergo the course for job purpose, then you are required to be at least a graduate (any field). Working professionals and business owners are also eligible for the Digital Marketing Courses.
What about the salary?
It largely depends on your area of specialization. However, initially, freshers can expect anywhere in the range of 10-15K/month, while the experienced can expect anywhere between the range of 20K-35K/month. Salary is directly proportional to both your knowledge and performance amid the interview, and while working in the organization
Does Digital Trainee provide training material?
Yes, trainees are provided with a soft copy of the study material. It covers both the basic and advanced topics that will be taught. Also provided are external knowledge videos that will throw light on different strategies to execute your online campaigns.
Do you provide online training as well?
Yes. Online training is provided. It is provided free of cost to the students, once they join the course. We have flexible timings for individuals like business owners, working professionals, etc., to enable them attend the course as per their convenience. However, they are required to discuss the timings with our counselors.
Will I get a certificate?
Certification plays an important role in one's career. It boosts your chances of getting hired in multiple companies. It also helps in getting freelancing projects and more. At Digital Trainee, we happen to provide 17+ certifications comprising of a course completion certificate and an internship letter as well.
I'm Impressed, what is the location of your institute?
Thanks for expressing your interest. Currently, we are having 4+ branches: Nalstop |Pimple Saudagar (PCMC) | Vimannagar | Andheri (East), Mumbai. Our institute happens to be just 2 minutes away from the nearest bus stop and metro station (Andheri). With this being the case for each of our branch locations. For complete Address Click Here
Digital Trainee has till date trained over 3500+ candidates in Digital Marketing. We are glad to inform that they are currently holding responsible positions in some of the leading companies in India.


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Maj Gen Souresh Bhattacharya has a distinguished Army career spanning 37 years. He did his ICSE from Sherwood College, Nainital and is an alumni of the National Defence Academy. He is a B.Tech in Electronics, has a Masters of Technology degree in Computer Engineering from IIT Kharagpur and is an MBA in Operations Management. He has been awarded a PhD degree for his thesis titled "Automotive Supply Chains in India: A Study of Manufacturer-Supplier Interface".
During his Army career, Maj Gen Bhattacharya who was a paratrooper, has held many prestigious Staff and Command assignments including serving as Chief Logistics Officer in UN Peacekeeping Operations in Mozambique and as Defence Attache to Kazakhstan and Kyrgyzstan (2004-2007). He has been Head of Engineering Support in the North East in 2009-10 and in Northern Command (J & K) in 2012-13. Maj Gen Bhattacharya was Additional Director General (Engineering Support Management) in Army Headquarters responsible for sustenance issues related to electronic, missile, Air Defence systems, Armaments and Small Arms. He has travelled widely in India and abroad. He is a recipient of the Vishisht Seva Medal for distinguished service during Command of a Battalion in the Kashmir Valley and Chief of Army Staff Commendation during his tenure as Defence Attache. He has also been awarded Army Training Command and Eastern Command Commendations as also the prestigious IETE Award for outstanding contribution in the development of military simulators.
Maj Gen Bhattacharya is a Fellow of IEI and IETE, Life Member of CSI and Member AIMA. He is a member of the prestigious India International Centre, Delhi Gymkhana Club and Calcutta Club.


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Frozen food > Frozen Starter > Frozen Finger Food
Plump, juicy shrimp pieces. Silky soft pastry. Dumplings to die for. Prepare for love at first bite with these exceptionally authentic dumplings. Individually hand made from a family recipe that's been passed down to me through generations, they demand nothing less than the highest quality shrimp...
Frozen food > Frozen Starter > Frozen Starters
Zesty Ginger. Succulent prawns. Chinese wonton pastry perfection. A hint of fragrant ginger is the not-so-secret ingredient that takes these dumplings into a league of their own. Originally made famous in our Steam Selection pack, due to overwhelming demand they now get the attention they deserve ...
Frozen food > Frozen Fish & seafood > Frozen sea-food
Types Of Products Available1.crystal bay prawns
Frozen food > Frozen Meat > Elaborated poultry-based products
Whole ChickenWhole Chicken Leg


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I trudged to the front of the group, my palms clammy and heart racing. The gym was overcrowded with sweaty kids, a typical 90's summer day club. The promise of good times and trying new activities had become disillusioned for me quite early on. My quiet, slightly pudgy 7-year-old self had won the attention of the camp director. And since attention was neither appreciated nor desired, dread—not laughter—filled my summer days.
I wasn't surprised I had been called to the front. Several weeks had conditioned me for what was going to happen as I approached the grown up holding the microphone.
"Boys and girls, you remember Naomi, don't you? Isn't she pretty?"
I didn't want to hear what was coming. I didn't want to be there. I just wanted to go home.
"Pretty UGLY!", the camp director yelled as the gym went into an uproar of laughter.
I looked at the grey rubber gym floor on the way back to my spot, intently aware that every eye was on me as the laughing continued. Plopping down, I willed myself to disappear in to the crowd. Only 5 hours before I could go home. My safe place, where my mom and dad would have been outraged if I'd had the courage to tell them what was happening every single day. The joke was only a small portion of the repetitive, daily humiliation at the hands of the person in charge of protecting all of the children in the camp—my quiet, slightly pudgy 7-year-old self included.
"I am failing. What kind of mom is so terrible that her kid HATES her??!" Tears ran down my cheeks as my husband looked at me, stunned.
"What are you talking about?" He asked quietly. "Why do you think he hates you?"
"You aren't here all day! You don't know! He yells and rages and throws things. He won't speak to me, or even ask me for anything. He hates me."
I didn't know what we were experiencing was just the beginning of an attachment struggle for our son. What I did know was that the familiar sting of rejection had me retreating, and fast. My heart was torn to pieces by the daily break downs, and obvious preference our son had for my husband.
Rejection and Adoption
We had done extensive training before beginning the adoption process. I had read numerous books, blogs, and studies. I understood the consequences of trauma and separation for young children. I knew some of the techniques used to encourage bonding between child and parents. What I didn't know was that trauma triggers trauma and unresolved issues in the heart of an adoptive parent can negatively impact attachment.
Adoptive parents who are doing their homework know that rejection is a major area of concern for our kiddos. But did you know that rejection of adoptive parents is also common? When children are finding their way through a new family, routine, and home it is normal for them to test boundaries and push people away. It's the time directly following the honey-moon period (if you even get one of those), when your child doesn't view you as the safe, loving, protective parent you are striving so hard to be. Instead, they view you as the enemy who has changed the world they know and everything in it.
When we take the time to look at adoption from a child's perspective, it makes perfect sense. When you can be objective about the continuous testing and rejection, you can see it for what it is: a hurting child seeking to hurt the person closest to them. A child testing the strength of your will and resilience of your love. And when we are able to perceive these things, we can remain committed to hearing our child's heart through their actions.
But for many—maybe even most—adoptive parents, this type of daily rejection is exhausting. I, personally, went through stages of emotions towards being rejected by my child. First, I was confused, I didn't understand why my child was rejecting me. Next, I was sad. My heart ached to know my child wasn't feeling any affection towards me whatsoever. Frustration came next—wondering what else I could possibly do to help our son. Finally, the overwhelm of exhaustion left me feeling defeated.
A life-long struggle with feeling rejected, unworthy, and like a failure had been blown up by the daily rejection I was experiencing at the hand of my child. Instead of remaining objective, I began to shut down emotionally in an attempt to protect myself from pain.
Processing Pain
When we push things down inside, attempting to ignore or forget about them, they don't disappear; they simply gather. When we have experienced times of deep rejection, we must confront them. To heal from pain, we have to process it.
How can we process pain?
- Acknowledge the time(s) that have caused us emotional, physical, or spiritual pain.
- Address the way these events have impacted our lives, and seek the help of a trusted loved one or professional to help you through this.
- Forgive those who have hurt or rejected us. Forgiveness is not saying what happened is okay; or that you are okay with what happened. It is simply saying, I refuse to let what happened govern who I am.
- Choose to believe the truth of God's Word over the lies of rejection.
Resisting Rejection
Each of us will experience rejection during our lives. It's the human response to feeling unwanted or unvalued by others. Unless you live in a bubble, this unfortunate interaction is certain to occur. Why? Because hurting people hurt people. Insecurity is almost always the driving force behind rejecting someone, and that insecurity can come full circle, enveloping us during a time of rejection, if we do not purposefully resist it.
How do we resist rejection—especially from our children?
- Speak truth. What does the Word of God say about you? Remember: the value of something is determined by what someone is willing to pay for it. Father God placed so much value on YOU that He paid the price of Jesus' life for you!
- Dwell on the pure and lovely. Days will be hard—some may seem impossible—even then, you can purpose to think about things that are pure and lovely. Where have you seen the faithfulness of God? How has He shown you more of His love and grace recently?
- Practice gratitude. Keep a gratitude journal, make a quick list, or simply say aloud the people and things are you grateful for! What is going well right now? Who has been an encouragement to you?
- Look for the good. In every situation and person, look for the good, and dwell on that. (See point 2!) Where is your child excelling? What improvements—small or big—have they made in the past month? How is your child using their God-given gifts for good?
Giving Grace
The grace of God not only frees us, it empowers us. Grace is not weak or mousy, it is bold and unrelenting. When we reach the end of ourselves, we are undone not by overwhelm, but by His grace that sustains us. By giving grace freely, we allow the love of Jesus to flow to, in, and through us.
How can we give grace?
- Speak words of life over people—yourself included. Declare truth, profess love, and point out positives.
- Don't keep records of wrong. Don't let every little thing pile up into a steaming pile of rottenness. Bitterness is in direct opposition to grace.
- Create opportunities for wins. Instead of having crazy expectations for yourself and others, set reasonable goals. Stop trying to do it all!
- Remember the grace given to us! It is only when we embrace His perfect grace that we can give it away!
Hope for Hurting Adoptive Parents
If you are an adoptive parent, and your heart has been hurting, please know you are not alone. This journey is life-long, full of ups-and-downs, and can turn everything we thought we knew inside out. The hope we have is in Jesus. He is steadfast, faithful, and kind. When trauma sends everything into chaos, we can stay steady, because God is the same yesterday, today, and forever. It doesn't mean everything is easy—or even simple. But it does mean that we can find peace that doesn't even make sense—peace that stays even when the storms rage. Peace that remains in the trenches, and climbs the mountains of celebration with us!
There is hope for healing for our children—and there is hope for healing for us. When we confront issues from our past, experience the secondary trauma of our children's stories, or sustain trauma, abuse, or rejection during our adoption journey, we can process the pain, resist rejection, give grace, and find hope! Not because of what we do, but because of who God is—a faithful, loving Father who knows the fullness of grief and restoration of healing.
Naomi Quick loves Jesus. She is married to her best friend, John. They have six amazing, beautiful kids, two of whom have been adopted from the foster care system. Naomi homeschools their tribe of world changers. She is a type-A, list-making, change-fearing girl living an adventure that demands flexibility, spontaneity, and constant change! Naomi is the author of Don't Waste Your Wait: Embracing the Journey of Bringing Your Child Home. She writes over at her site, Living Out 127, and has done a number of speaking engagements and trainings for prospective and current adoptive and foster families.
connect with naomi
Website: www.127living.com
Facebook: @LivingOut127
Twitter: @LivingOut127
Pinterest: @LivingOut127


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In an article for Automotive World, Navigant Research says the use of autonomous trucks is expected to be widespread by 2030
While autonomous trucks are already used in applications such as mining, their potential to transform long-haul freight routes as well as local package delivery is expected to encourage adoption in the next decade and beyond.
In an article for Automotive World, Sam Abuelsamid, senior research analyst at Navigant Research, explains how factors such as employment shortages, increasing safety regulations, and cost considerations are positioning autonomous trucks as an economically promising sector for automation, marking an opportunity for manufacturers and operators.
Click here to read the full article. Note: Content is available only to members of Automotive World with a valid subscription.


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Broadstone Walker Commons
Property Details
Broadstone Walker Commons offers you that distinct location in League City you have been searching for. Residents won't be far from Downtown Houston, Galveston, or the Kemah Boardwalk. Our location puts you in close proximity to I-45. This place is complete with upgrades that exude luxury. This is why many people are proud to call our community their new home.
Interiors are extravagant. Soaring 9 foot ceilings add a certain distinction to each residence. They have designer color schemes that are guaranteed to please.
Broadstone Walker Commons has all the things you desire. We have authentic granite counters and digital thermostats. We have plush carpeting and simulated wood flooring in the entry-ways. Washer and dryers are standard in each home. Renters know that many apartments are stingy on space. Our large walk-in closets provide that additional square footage you desire.
More about our community amenities
There is nothing common at all about the Broadstone Walker Commons. Detached private garages are available for an additional fee. Take advantage of our fully equipped fitness center. It is more than just a couple treadmills. With free weights and individual machines, you can get that workout you are accustomed to. Our location also puts you close to parks and sports fields.
Broadstone Walker Commons realizes the bond between pets and their owners. We proudly allow cats and dogs. Our weights limit is 70 pounds per pet. Be sure to ask one of our leasing agents about breed restrictions. We know you have a choice when it comes to choosing your next place. Be sure and see how our community in League City can serve you!
Apartment Amenities
- Air conditioning
- Blinds
- Business Center
- Ceiling Fans
- Dishwasher
- Fan
- Fitness Center
- Fridge
- Granite Counters
- Heating
- MIcrowave
- Pet Friendly
- Pool
- Washer and Dryer
Public facilities
Points of Interest
Similar properties


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We're Tourists in Brooklyn!
While I spend yet another day sick in Germany, I figured it might be time to update some of our 2013 adventures…since 2013 is already half over!!
2013 started as a whirlwind. Hamburg was freezing, Ken was traveling a lot for work, and the darkness, rain and cold never seemed to end. And so, finally after three hard months of working, sleeping and braving the weather, we were able to get away from Hamburg. This time it was Destination: New York! Yay.
Once we touched down at JFK, I realized the last time I had been to New York was in November 2011, when Ken and I were packing up my childhood home. Needless to say, this trip was a long awaited respite, and I was more than happy for every moment I had to see friends and family. We arrived just in time to celebrate Passover, and were able to spend the rest of our visit enjoying my parents new haunt in Brooklyn.
As a Long Islander, I've always been a bit of a tourist in the City. Manhattan had always been enough to keep me oo-ing and ah-ing and the last time I had really been in New York, Williamsburg was just starting to become a hipster haven – Brooklyn hadn't been born yet. Now, almost seven years later, it seems that Brooklyn has come into it's own. Don't get me wrong, Ken and I were still into bopping around Manhattan. Who can go to New York without making pit stops to Broadway, Strand bookstores, Chelsea Market, the Highline, Anthropologie and Forever 21! We saw Book of Mormon (totally inappropriate and wonderful), did some midnight shopping in Times Square, and grabbed Spanish tapas to prepare for an upcoming trip to Spain. But where my parents now live by Prospect Park and my sisters neighborhood of Carroll Gardens are both absolutely lovely.
See you later Brooklyn and NY…thanks for having us…as tourists!!!


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To be honest I had no idea what a pressure switch was. The technician from Approved Comfort was so nice and explained it to me. He installed the part and my furnace is working great. All the people there are so sweet and helpful. Thank you Approved Comfort.
Dorothy Beringer


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(AP Images)
By Theodore Bunker |
Thursday, 22 September 2016 11:22 AM
Republican candidate Donald Trump, a leader in the "birther" movement that questioned President Barack Obama's place of birth, admitted last week that Obama was born in the United States, apparently making the announcement so he could "get on with the campaign."
A reporter from ABC6/FOX28 asked Trump "what changed" to make him believe Obama was born in this country.
"Well, I just wanted to get on with, I wanted to get on with the campaign. A lot of people were asking me questions. We want to talk about jobs. We want to talk about the military. We want to talk about ISIS and get rid of ISIS.
"We want to talk about bringing jobs back to this area, because you've been decimated, so we just wanted to get back on the subject of jobs, military, taking care of our vets, etc," he added.
Democratic nominee Hillary Clinton's campaign quickly jumped on the answer.
"After spending 5 years championing a conspiracy theory to undermine our first African-American President, Donald Trump hasn't actually changed his mind," spokesman Jesse Ferguson said in a statement, according to The Hill.
"He only gave 36 second press statement last week to try to change the subject — and it didn't work."
One of Trump's biggest birther allies, Maricopa County, Arizona Sheriff Joe Arpaio said Tuesday that he was not finished with his investigation.
"I'm not going to give up, and we're looking into it," he said, according to The Arizona Republic. "I don't know how it's going to turn out."
According to Arpaio, Obama's long-form birth certificate is "a forged document. Period."
During a campaign stop in North Carolina on Tuesday, The Associated Press' Jill Colvin called out, "Mr. Trump, when did you change your mind about the birther issue? When did you decide that President Obama was actually born in the United States?"
Trump did not answer, and the press were soon ushered out, according to NPR.
© 2019 Newsmax. All rights reserved.
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Many children are ambivalent about getting braces. On the one hand, they like the idea of perfect teeth, but on the other hand they are nervous about whether the braces will cause pain and discomfort. The good news is that the placement of orthodontic braces is not at all painful, and the end result will be a beautiful straight smile.
Although patients of any age can benefit from orthodontic braces, they tend to work much quicker on pre-teens and teenagers since they are still experiencing jaw growth. The American Association of Orthodontists (AAO) recommends that children should first see an orthodontist around the age of seven years-old. An orthodontic examination may be beneficial before age seven if facial or oral irregularities are noted.
What Causes misalignment of teeth?
Poorly aligned teeth often cause problems speaking, biting and chewing. Most irregularities are genetic or occur as a result of developmental issues. Conversely, some irregularities are acquired or greatly exacerbated by certain habits and behaviors such as:
What's involved when a child gets braces?
The orthodontist initially conducts a visual examination of the child's teeth. This will be accompanied by panoramic x-rays, study models (bite impressions) and computer generated images of the head and neck. These preliminary assessments are sometimes known as the "planning phase" because they aid the orthodontist in making a diagnosis and planning the most effective treatment.
In many cases, the orthodontist will recommend "fixed" orthodontic braces for a child. Fixed braces cannot be lost, forgotten or removed at will, which means that treatment is completed more quickly. Removable appliances may also be utilized, which are less intrusive, and are generally used to treat various types of defects.
Here is a brief overview of some of the main types of orthodontic appliances used for children:
If you have questions about braces for children, please contact our office.
Blue Bell Dental Associates took one of my biggest insecurities, my smile and made me feel safe and comfortable. I am no longer scared of going to the dentist. Blue Bell Dental Associates will make you feel like part of their extended family. For me that was achieved by remembering my name when I walk through the door no matter how long in between visits as well as asking about things we have discussed health, family etc. I will be bringing my two year old to Blue Bell Dental Associates so she never has a fear of going to the dentist. I am thankful for all they have helped my with and everyone who works on their team. Thank You!
Tom Gray
Dr. Pasalic is the best dentist I've ever been to. She takes time to explain things, make sure everything is done correctly, and best of all she makes the whole experience painless!!! I am very impressed with her, and can not recommend her high enough.
Craig Lear
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3 Days in Stockholm
Updated on 29th August 2018: Added the new "Electro Nordic" travel video to the article.
I can not express how much I love Stockholm. I had the chance to spend 3 days in the capital city of Sweden in March 2018 and as I was disembarking a cruise ship I took from Helsinki, I was instantly in love with the city. Its amazingly designed architecture, the interesting history of the Swedish empire, and the countless fascinating things you can do in the city, Stockholm is hands down, my favorite city in Scandinavia.
Within this guide, you will find all the most interesting, beautiful and stunning things to do in and around Stockholm. From a day trip to Gripsholm to the Viking ship museum of Vasa, let's explore this beautiful city together.
Looking for a complete travel guide and itinerary for Europe?3 Month Itinerary for EuropeTable of Contents
- Things to Do in Stockholm Map
- Nordic Travel Video
- When to Go to Stockholm
- Where to Stay in Stockholm
- How to Get to Stockholm
- How to Get Around Stockholm
- Travel Insurance
Things to Do in Stockholm
- Go up the Stockholm City Hall
- Learn the History at the Royal Palace
- Admire the Storkyrkan, the Mother of all Churches in Stockholm
- Hangout at the Stortorget Square
- Make your way through charming alleyways to the German Church
- Stroll around the island of Riddarholmen
- Hang out at the Drottninggatan shopping street
- Check out the Gilded Crown on the Skeppsholmsbron bridge
- Explore the real Viking Ship of Vasa at the Vasa Museum
- Learn about the Nordic History at the Nordic Museum
- Go up to the Monteliusvägen viewpoint for sunset
- A day trip to Grisholm castle in Mariefred
- Further Reading for Sweden and Other Nordic Countries
Things to Do in Stockholm Map
Nordic Travel Video
When to Go to Stockholm
June to August is the best time to visit Stockholm. As with most Scandinavian countries, the weather can get extreme even if it is a little bit off season so it would be best to stick to mid-summer, despite most of the things being pricier and more crowded. If you don't mind the weather and you want to save cost, you can go in late April or Early September. The weather might be colder with less sunlight throughout the day but you will save some money and experience the city without as many tourists around you as in mid-summer.
Where to Stay in Stockholm
Budget - City Backpackers Hostel - 44.00 USD/Night (Dorm) - Good location near the Drottninggatan shopping street where all the restaurants and cool cafes are, good facilities all around
Mid-Range - Connect Hotel Stockholm - 49 USD / Night (Twin Room)
How to Get to Stockholm
You can fly into Stockholm if you are coming from outssde of the EU. For the best possible deal, I always browse the airfare comparison website, Skyscanner or Momondo to find cheap flight for the trip.
If you are already in Europe and are on a budget, you can also take a bus from anywhere with FlixBus for only a few EUR.
How to Get Around Stockholm
Most of the attractions are concentrated in and around the Old Town so you can cover every attraction I suggested here on foot.
To cover further distance in Stockholm, the metro is the way to go with a single ticket costing only 44 SEK (5 USD). You can see the metro map here.
For reaching other cities like Mariefred (where Gripsholm castle is located), you can take the train from the Central Station shown on my map. The train runs every hour between Stockholm and Läggesta Station and from the Läggesta Station, there will be buses (302, 304 and 642) to take you to Gripsholm every hour (schedule may change depending on the season). The entire trip should take you no more than 1:30 hr, one way. Google Maps work really well at finding the right train and schedule for you so you can punch in your destination there.
If you are coming from Helsinki via Viking Line cruise, you will be dropped off at the Stadsgården dock. Viking Line does provide a bus transfer from its dock to the Central Train Station for 7 USD and it will take around 15 minutes. You can buy the transfer ticket at the information desks on board the ship.
Daily Budget
This is a very expensive place to be traveling so I would suggest you plan your budget carefully. I spent around 55 - 80 USD per day per person including most essential things like food, accommodation and transportation.
Keep in mind that this is just a suggested daily budget based on my style of traveling, which is leaning more toward the budget side of things. If you want to stick to this budget, expect to sleep in dorms, eat out only a few times, and be comfortable using the cheapest and most convenient way of transportation, which often times involves walking.
Travel Insurance
If you are looking for a travel insurance to go along with your trip to Sweden, I would recommend WorldNomads.com, which is what I use to look for a travel insurance that fits my kind of adventure. They have a simple and flexible search system that allowed me to find the right insurance for the right amount of time at an affordable price in seconds. If you need a travel insurance, give WorldNomads.com a try.
Things to Do in Stockholm
Go up the Stockholm City Hall
On your first day, a visit to the old town is recommended so you get the feel of the city from its roots. Start off at the City Hall which is located on the same side as the hostel I recommended above, a perfect stop on your way towards the Old Town.
The beauty of this City Hall is its location as it stands on the tip of Kungsholmen island, facing the islands of Riddarholmen and Södermalm where the Old Town is. From here, you can get a stunning view of those 2 islands especially during sunset.
With its spacious layout, it makes the platform a great place to enjoy the sun, the sound of water and people-watching.
You can also go up the 106 meters high tower via an elevator or a 365 steps stairs for a stunning view of the Old Town from above. Walk up for a perfect morning exercise with a rewarding view at the top.
Learn the History at the Royal Palace
From the Town Hall, you can make your way towards Gamla Stan (the Old Town) through Helgeandsholmen island and you will be greeted with a gigantic Italian Baroque style structure of the Royal Palace, one of the largest palaces in Europe and the official residence of His Majesty the King of Sweden. There are several museums you can visit in the Palace alone so take your time here.
The outside is impressive but it is nothing compared to the inside. I encourage you to buy a ticket to get access to the palace so you can really appreciate how magnificent the royal palace is.
Also, if you are around the Royal Palace around 12:15 pm (check seasonal schedule here), you will be able to witness the Changing of the Guard ceremony which includes a military marching band and parade that goes for 45 minutes around the palace and ended at the entrance of the Royal Palace. I accidentally stumbled upon it and it was interesting to see the band although I wouldn't recommend you sticking around for the whole thing as it involves a lot of walking and nothing else.
Admire the Storkyrkan, the Mother of all Churches in Stockholm
Right around the corner of the palace, there is a medieval church called Storkyrkan, one of the oldest church in Gamla Stan. It was built in 1279 and still hold as a great example of the Swedish Brick Gothic style of architecture. Entry is free and makes a perfect stop in between exploring the many things to do in Gamla Stan.
Hangout at the Stortorget Square
The Stortorget is the oldest square in the city and acts as the center square of the Gamla Stan area. Surrounding this square are colorful facades of historic houses built in the 17th and 18th century, possibly one of the most photogenic sight of the Old Town.
Make your way through charming alleyways to the German Church
All the small alleyways leading up to the Stortorget Square are worth exploring in themselves. Be sure to get lost for a bit going through these small alleyways before making your way towards one of the landmarks in the Old Town, the German Church. The church itself is nothing special except the spire marks the highest in Gamla Stan but it is a great reminder of the dominating influence of the Germans in Stockholm during the medieval time. It also makes a great endpoint for your exploration through all the charming alleyways.
Stroll around the island of Riddarholmen
Riddarholmen is a small island that forms part of Gamla Stan where you saw it from the City Hall. One of the landmarks of this island is the Riddarholmen church. Stroll along the side of the island for a rewarding view of the bay Riddarfjärden, and a perfect view of the symmetrical town hall we visited before. It is also a great spot to stop, sit and enjoy the sunset.
Hang out at the Drottninggatan shopping street
If you are looking for a place to go shopping, eat out or simply people-watching, Drottninggatan street is the place to be. I would recommend you walk through the street in the evening as that is the time where it is most lively with cafes and restaurants for you to indulge in. If you are looking for a nice cafe with an excellent vibe in this area, I would recommend Kaferang, a great place to sit, work, meet up with friends, or simply enjoy a great cup of coffee. The location of Kaferang is shown below:
Check out the Gilded Crown on the Skeppsholmsbron bridge
For your second day, we are going to take it slow and started off with a stroll through the city to the Skeppsholmsbron bridge where you can find the famous Gilded Crown facing the Gamla Stan and the Stadsholmen island. This would be a perfect place to take a photo early in the morning when it is not too crowded and the light still amazing.
Explore the real Viking Ship of Vasa at the Vasa Museum
We leave this amazing museum for the second day since it is a little out of the way from the old town but since we were making our way to the Skeppsholmsbron bridge, the Vasa museum is a great next stop on our second-day itinerary. This museum will blow your mind away. If you ever dream of seeing a real Viking warship with your own eyes, well here it is. The Vasa, a retired warship built in the 16th century, sunk and fallen into the sea near Stockholm harbor pretty much intact until its rediscovery and restoration in the 1950s, 350 years after.
The 4-stories high museum is built around this warship and you get to see each recovered parts one by one as you go through the museum. You also get to learn about how it was built, why it was capsized, and how it was recovered from the seabed. You can spend at least 2 hours here, learning about this one great reminder of the great power of the Swedish during that time.
Learn about the Nordic History at the Nordic Museum
The Nordic Museum has one of the most impressive architecture in Stockholm and even if you are not interested in the history of the Nordic people, the exterior is worth seeing in itself. But what impresses me about this museum is not the exterior but the content inside. It is one of the most interesting museums I have been to so far.
It started off talking about light, which made me skeptical at first but then it got interesting once they explained how light was important to the Nordic people given that there is not a lot of light in this part of the world. They go on to explain how the culture evolved around perfecting the interior so that they can work longer hours even without daylight. The museum goes even further and explains what the northern light meant to the Nordic people with interactive visual and experience to go with it.
They also explain how the lighting evolved over time through each period, just like fashion. There are 4 floors consisting of different part of the Nordic history from furniture to fashion. I spent almost 3 hours alone just learning about the Nordic culture through this museum.
Go up to the Monteliusvägen viewpoint for sunset
I would have never discovered this scenic lookout point if it wasn't my good friend Susan, whom I met back in Peru last year, who showed me around one evening when I was in Stockholm. Crossing the bridge through the Riddarholmen island to the Södermalm island and walk up a hill through all the beautiful houses and you will find a 500-meter long walking path with a magnificent view of Lake Malaren, the City Hall, and the Riddarholmen island. The best time to come up here is either during the sunrise or the sunset.
I was lucky enough to be there during sunset, and my god, Stockholm has never looked more beautiful!
A day trip to Grisholm castle in Mariefred
Now, on your last full day, I would recommend you go out of Stockholm a bit and see what Sweden is like outside of the capital. Only an hour train ride away, the small town of Mariefred where the stunning castle of Gripsholm is located, is a great place for a nice day trip from Stockholm. Even if you were there during off seasons and the castle is technically closed, it is still worth a visit as you can still walk inside and around the castle freely with absolutely no crowds.
This red brick Renaissance castle by the Mälaren lake was built in 1709 and has belonged to the Swedish Royal Family until the 18th-century where it was turned into a museum and a National Portrait Gallery one of the oldest portrait collections in the world. I was unfortunately there during winter and so the museum was closed but I still had a wonderful time there and I would recommend you to visit no matter which season you are there during.
In order to get to Gripsholm castle from Stockholm, you will have to get a train from the Central Station to Läggesta Station and from the Läggesta Station, you can take buses number 302, 304 or 642 and get off at Gripsholm. The entire trip should take you no more than 1:30 hr, one way and you can spend half a day there exploring both the castle and the small quiet town of Mariefred.
Looking for a nice cafe in Mariefred for a FIKA (swedish work meaning to have coffee) break? Två Goda Ting is a nice small cafe where you can grab a delicious latte and their pastries. The location is shown below:
Further Reading for Sweden and Other Nordic Countries
I hope you found this Sweden guide useful. If you want to read more about Sweden, here is a selection of articles you might like:
- Helsinki is a great place to travel to from Sweden. If you are heading that way, be sure to visit our One Day in Helsinki travel guide as well.
- Copenhagen is also another city worth visiting after Sweden. Here's a complete guide on how to spend one day in Copenhagen, Denmark.
- Are you traveling to Sweden as part of a bigger Europe trip? Be sure to check out my 3 months itinerary for Europe from Portugal all the way to Sweden.
- Not convinced by my words? Here are 125 photos that will inspire you to visit Europe.
- You can also watch my Nordic travel video here: "Electro Nordic" travel video.
- To see all the articles about Sweden, visit Sweden Travel Guide page.
- Looking for a place to go after Sweden? How about the Baltic States? Check out our complete one week itinerary for the Baltic Countries.
- Looking for more travel guides for Europe? You can find more on my Europe Travel Guide page.
- Or if you want something more specific to the region, visit our Northern Europe Travel Guide page.
- For more of my travel guides like this, visit my Destinations page.
The Solo Traveler's Journal is a series of posts by Pete Rojwongsuriya, the founder of BucketListly Blog where we will follow his solo journey around the world as he experiences different cultures, people, and historical locations one country at a time.
Disclosure: This post may contain affiliate links.
Categories: destinationseuropeswedennorthern europe
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I am Pete, a travel filmmaker, photographer, design freelancer and an entrepreneur. I am the founder of this blog, BucketListly app, Travelistly and many others.
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- When there are 2 squares of tissue left, but no one changed the roll.
- Going to the store with a list and still managing to get all the way home missing something.
- Making plans with the people you love and they have the gall to hold you to them.
- When someone comes into a room and drops a stinky Butt Bomb then leaves. I don't know about you, but I'm always sitting there either a) wondering if, among my other health issues, I am now emitting some kind of funk that I am unaware of at the time, b) looking like the guilty party when someone else wanders in, or c) trying to hold my breath and find the air freshener before the Green Mist can cling to me.
- Getting your mouth all wet for last night's leftovers only to find an empty container.
- Preparing a meal and, halfway through cooking and measuring, realizing you are out of something. It's never the main ingredient, but it's usually one that makes the dish worth the calories.
- When stuff is stacked so haphazard in a freezer that the ice cream fall out and damn near breaks one of your toes. (Does not matter at all that it's not my freezer and I am stealing a taste of your ice cream.)
- When I eye-flirt with the cute guy who smiled at me in the store and he misses it because he's off in la-la land, but not the John Gacy behind him. No. It's those guys that always catch the look...
- Waking up out of dead sleep because I have dreamed the idea that will make me rich and happy - just as the idea is dissolving into a maddening fog of... nothing.
- Seeing your doppelganger who looks better, dresses better and seems to set the standard for... being you.
I just want to think that I'm not the only one who thinks like this.