text:
I was nominated by Laura from lalasbookreviews. Go check out her blog!
- Create a post to accept your award.
- Add the blog award button into your post and put it on the side of your blog as a widget. Visit fangirling for the award button.
- Answer the questions I have below.
- Nominate between 5-10 book bloggers who you think also deserve this award.
- Come up with your own 5 questions for your nominees.
Laura's questions:
Where are you from? Tell me a few interesting facts about your country.
I'm from India. A few interesting things about my country….. Well, we don't just have one industry. Every major language in the country has a separate industry and each industry is a very big deal in their respective states. So Bollywood isn't the be-all and end-all of the Indian movie industry.
We also all don't speak Hindi. Also Hindi isn't the national language, it's one of two official languages. The other being English.
All the scary stories you hear about Indian men are true. That being said it isn't true of all Indian men. There are some really nice ones here. And some really awful ones.
The Indian book industry writes in English a lot. And there are some great books to be read.
What book are you currently reading?
I'm currently reading four books. Cheese in the trap season 2. Once upon a Dharamyudh, which is about a fabric company started in Bombay and the struggles the people go through to make it a success. Govinda by Krishna Udayasankar and The Hitchhiker's Guide To The Galaxy (Audiobook) narrated by Stephen Fry. Phew!
How many books do you want to read in 2016?
I want to read 100. But I've set my goad at 52 because I don't think I will be able to do so much since I'm studying this year and have a few assignments to finish. Also I have a movie resolution that I need to fulfil.
Any plans for New Years Eve?
It's late now but no. I don't celebrate new year's eve. I like sleeping too much. Also we have a different new year where I live so while this may be the official new year it isn't celebrated in my home. To see a list of the different new years celebrated in India click here.
What is your favourite drink?
My Questions:
1. One book that you thought you would hate but you ended up loving.
2. If you could kidnap and beat up one fictitious character who would it be? And why?
3. What do you do when you're at a really intense part in a book and you are too stressed to read further?
4. Have you read any books translated from their original language? What is it?
5. What bookish plans for 2016?
I Tag:
Someone I wanted to tag is already tagged. Oh well, tag them anyway.
1. Jen from Combustible reviews
3. Astra from a stranger's guide to novels.


text:
Teaching English in China is one of the most amazing experiences you'll ever have.
Whether you decide on a gap year or you stay long term, teaching in China will change the way you see yourself and the world.
As a TEFL teacher in China, you'll get to experience an incredible culture, meet new people, and have the opportunity to travel across Asia.
There is lots of flexibility when you apply with us. You can choose:
As well as receiving a generous local salary, you can get great benefits teaching in China like these:
China's education system is unique and foreign English teachers are welcomed with open arms.
So what are you waiting for? Apply for a teaching job in China today.
Not quite ready yet? Then read on for all the essential information. Let us know if you have any questions!
China is an incredibly diverse country. You'll get to experience different cultures and people, visit stunning attractions and eat delicious food.
China is also close to other countries in Asia, so there are plenty of travel opportunities between semesters.
The country is developing at a rapid rate. This means the salary and benefits for TEFL teachers in China keep on improving.
You can earn a generous salary teaching in China, and enjoy perks like free accommodation and the reimbursement of the cost of your return flight.
You'll have the opportunity to visit wonderful attractions while teaching in China (pictured: Forbidden City, Beijing).
The lifestyle is pretty good too. Essentially, you can work part-time hours and enjoy a full-time local salary!
Teaching English in China truly is an unforgettable and life-changing experience.
If you're still not convinced, here are even more reasons why you should teach in China.
To be able to teach in China you should:
Check your eligibility to teach in China here - it only takes 10 seconds!
According to the Chinese governing body which sets the guidelines for foreign teachers in China, you should hold a bachelor's degree and more than two years of related work experience to teach in China.
In reality, however, most schools require you to have completed a China TEFL course instead of the work experience. This is because many people are teaching for the first time and don't have experience.
If you have a degree in education or teaching, then you don't need a TEFL certificate. (Liked this tip? See more tips for teaching in China here.)
Working legally in China requires a Z visa from a Chinese embassy or consulate. The Z visa is the only valid work visa.
Sponsorship from an employer, i.e. a school, is needed in order to obtain this special visa. Every school we work with provides the proper sponsorship.
There are particular visa requirements that you must satisfy to teach in China. For example, you should be in good health and not have criminal convictions.
You generally need a bachelor's degree and TEFL certificate to teach in China.
It's important to remember that China is still a developing country. The Chinese way of doing things can be quite different to what you're used to.
This means the ideal teacher should be flexible and adaptable, and can just go with the flow.
You need to complete a TEFL course. You can do this online, face to face, or both online and face to face (called a combined course).
No matter which option you choose, 120 hours of study is the minimum requirement for teaching in China with us.
To make it easy for you, we offer discounted TEFL courses for China in our TEFL Store. Simply choose a course, pay the low price, and start!
Once you successfully complete the course, you'll receive your TEFL certificate.
You need a working visa to teach in China. This is known as the Z visa.
You should not enter China on any other visa.
You need a Z visa to teach in China.
Once you've accepted a job offer and signed your contract, you need to apply for the Z visa. This involves a number of steps:
The China Z visa process can take time, so it's important to start it early.
We can help you every step of the way.
China regards the teaching profession highly and teachers are respected. Teaching in China truly is a rewarding experience.
If you teach in the public system, you'll spend time outside the classroom creating lesson plans.
On the other hand, if you teach in a private center or language institute, you'll generally be expected to work from set lesson plans created by the school.
Managing student behavior in China will be a key part of your role. While most students are well behaved, you may need to pay special attention to a few students.
Younger students are very active and often noisy, while older students can be passive and quiet. You'll therefore have different challenges depending on the age of your students.
The more experience you get, the more comfortable you'll be working with different types of students.
Teaching kids in China has its challenges but is very rewarding.
Conditions vary between schools, provinces and cities.
For example, schools on the richer east coast typically have better conditions and pay higher salaries than schools in inland China. However, the cost of living in the eastern provinces is higher.
If you prefer a more contemporary way of life, consider working in one of the big cities on the east coast. Teaching English in Shanghai is a popular choice for many first-time TEFL teachers.
If massive cities aren't your thing, teach in a smaller city or less densely populated province. Many teachers prefer a more relaxed lifestyle and revel in the opportunity of immersing themselves in Chinese culture and language.
A typical ESL teacher's day in China varies depending on a number of factors, like the type of school and the amount of classes.
One thing is for sure though – teaching in China is incredibly rewarding and one of the best experiences you'll ever have.
You can teach in a range of schools in China, helping little kids right through to adults:
A typical high school campus in China.
In terms of working hours, facilities and salaries, there is a big difference between the public education sector and the private education sector in China.
For example, if you choose to work in a private language institute, you may have classes at night and on the weekend, and the workload may be bigger than at a public school. However, in return you'll earn a higher salary.
Foreign teachers have a number of decisions to make as to what options would suit them best. It's not always a case of higher salary equals better position.
Teachers' housing in China is comfortable and you will live in a clean and simple apartment.
It will be situated within your school's campus or a few minutes away by foot or public transport.
Foreign teacher apartments generally contain the following:
This should be everything you need to feel comfortable.
As each school is different, you can clarify exactly where your apartment is located, and what it contains, before signing your China teaching contract.
A typical foreign teacher apartment in China.
One of the great perks of teaching in China is that most positions include free accommodation.
In other cases, you may receive a generous subsidy or stipend (extra money in your pay) to go towards housing.
A commonly asked question is "How much money can I make teaching English in China?"
Your teaching salary depends on a number of factors, including:
Generally speaking, the monthly salary for a TEFL teacher in China ranges from about 6,000 RMB to 18,000 RMB.
Even if your salary were at the lower end of the scale, you would still be earning more than the average local salary in most Chinese cities.
There are other factors to consider in addition to the base salary you'll receive. For example, your airfare reimbursement and any performance bonuses need to be factored into the equation as well.
You can earn a generous local salary while teaching in China.
The generous salary for foreign teachers in China mean you can live like a king or queen.
However, please keep in mind that any money you save in China won't go as far in your home country when you exchange currencies.
Teaching English in China solely for the money is an ill-conceived idea. Most people choose to teach in China to have the experience of a lifetime, not to make lots of money.
If you're chasing the dollars perhaps you could consider an alternative Asian teaching destination like Japan or South Korea.
Make sure you start the Z visa process as early as possible. This is the most important thing you need to do when preparing to teach in China.
Most major Western websites and apps are blocked in China. This includes Facebook, Instagram, Google, YouTube and Gmail (you can check the full list here).
To access your favorite sites, you need a virtual private network (VPN) for China.
Download a VPN app to your phone and laptop before you arrive.
If you leave it until after you arrive, you may not be able to do it, as the sign-up or payment page will be blocked.
Getting a VPN before you arrive in China will ensure you can access websites like Google and Facebook.
Learning a few Mandarin words before you go, even if it's just 'hello', 'goodbye' and the numbers from 1 to 10, will help you in everyday situations in China.
There are many ways you can learn Chinese before you go, like using apps, videos, digital flashcards or attending in-person classes.
You can even learn Chinese live over the internet!
If you're unfamiliar with China and all its quirks, you could do some reading or watch YouTube videos (like the comprehensive one below) as part of your preparations.
There are also a number of high-profile movies about China which are enjoyable to watch.
There are a few things you should pack in your suitcase, including:
Make sure you bring enough money. You may need to wait a month until you are paid depending on the school's pay cycle.
And, if you're teaching in a private language institute, you'll need money for rent upfront (note: public teaching jobs include free housing).
You'll need your laptop in China.
Ideally, you should arrive a week before your classes start to help you adjust to your new surroundings and China in general.
Knowing things like where your classrooms are, and how to catch the bus into town, will help put your mind at ease.
Some teachers experience culture shock in China. This is normal and there are ways to help you overcome culture shock, like meditation.
In summary, the best way to prepare for your new teaching job in China is to:
Not at all.
In the classroom, you're expected to speak English at all times. Outside of the classroom, you can still get by not speaking any Chinese (Mandarin).
Many signs and metro stations have English, and you'll find restaurants that have pictures in their menus.
Having said that, you'll find daily life easier if you learn the Chinese numbers and a few Chinese phrases, ideally before you arrive.
This will help with things like ordering food, getting around and buying things at the shops.
You don't need to speak Chinese to teach in China.
Nowadays, the younger generations in China can speak a bit of English. In fact, they all learn it from a very young age.
If all else fails, there's Google Translate. Make sure you download it before you arrive!
If you have more questions about teaching in China, refer to our FAQs.
If you're ready to teach in China, apply now!
Call us biased, but we believe China is one of the best places in the world to teach English. There are plenty of reasons why people choose China as an international teaching destination. In fact, there are so many reasons we've created a li...
Teach oral English or subjects When you apply for a teaching role with us, you can teach oral English or specialised subjects. If you haven't taught English before, you will probably teach oral English. This kind of instruction focuses on...
Here are the main types of schools you can teach at in China. Kindergarten and preschool Chinese parents are keen to have their kids learning English from a very young age, sometimes as early as 18 months old. As cute as the kids are, teachi...
Teach in a big or small city You can choose to teach in a big city or a small city, in any corner of China. In terms of population, a small city in China isn't small by Western comparison. In fact, a small Chinese city could be home to a...
How much money can you earn teaching in China? Salaries for foreign ESL teachers are decent. They range from about 6,000 RMB to 18,000 RMB per month. Even if your salary was at the lower end of the scale, you would still be earning more than th...
How does the education system in China work? Education is a fundamentally important part of Chinese society. Chinese parents want their children to have a good education and to study hard. In fact, many parents place a lot of pressure on...

subset: commoncrawl


text: My 13 year old cousin molested me when I was 6. I don't remember how long it went on for, but when I was 13, he was put in the icu because he had attempted suicide. I prayed for him to die, but he recovered. He started coming around.d more often after that. He would ask about my sex life and refer to me as 'sexy'. He even made inappropriate comments about my friends. That's when I finally told someone about what he had done. 7 years of silence finally broke. People started treating me differently after that. My cousin couldn't get in any legal trouble since I had no evidence that he molested me and I blame myself for that. I'm 16 now and Im suffering from ptsd, depression, and anxiety. I have flashbacks of those experiences with him everyday. I can't have a normal relationship with a boy. I self harm and I've been hospitalized because of it and multiple suicide attempts. I hate myself more than anything in the world. I am a victim, and I'm trying to get better. I believe in the mayimba project


text:
Bambeado Adult Silicone Teardrop Pendant
The silicone teardrop pendant is 1.2cm thick and 6.8cm high and 4cm wide. It comes mounted on an 80 cm black silk thread complete with a safety snap clasp. Little hands will love to hold on and play with the silicone pendant - a great distraction while feeding. They look great and are so practical especially if your baby is teething.
Silicone jewellery is fantastic for multi-tasking mums that love to wear accessories but are worried about items being mouthed - or worse - pulled and broken by inquisitive hands or mouths.
Bambeado silicone is made from 100% food grade silicone and has been tested to ensure it is free of heavy metals, and is PVC and BPA free.
Bambeado silicone is easy to look after - just simply wash with soap and water and dry with a clean cloth. Bambeado silicone jewellery is not a toy and children should not be left unsupervised with Bambeado silicone products.


text:
Balance, Hearing, and More: Why Some Wasps Have Fat Lower Legs
The fat lower legs that dangle below flying wasps in the family Gasteruptiidae turn out to be filled with insect fat body, and they may play key roles in flight dynamics, detecting vibrations from prey, and even detoxification.
So Many Shot Hole Borers: New Research Charts Four Nearly Identical Species
Tiny beetles once known as tea shot hole borers are actually a group of four distinct species that appear almost exactly the same to even the trained eye. In a new study, researchers combine both physical measurements and molecular genetics to better define the members of the Euwallacea fornicatus cryptic species complex.
One Year Later: An Update From Insect Systematics and Diversity
Launching a new entomology journal is a learning experience, say the co-editors-in-chief of Insect Systematics and Diversity. On its first anniversary, the duo share their experience in working with volunteers and authors and their vision for the journal as it continues to grow.
Rise of the Grasshoppers: New Analysis Redraws Evolutionary Tree for Acrididae Family
A new study of genetic relationships in the grasshopper family Acrididae points to an origin in South America, not Africa, as previously thought. The findings about grasshopper evolution are reported in Insect Systematics and Diversity.
New Home for Systematics in Entomology Nears First Issue
Insect systematists—and anyone, really, interested in topics such as insect taxonomy, morphology, paleobiology, phylogenetics, and genomics—have reason to celebrate with the coming debut of the newest journal of the Entomological […]
Why Scientific Nomenclature is So Important: Q&A With ICZN Commissioner Frank Krell
By Josh Lancette In 2015, the Entomological Society of America journals became compliant with the requirements of the International Code of Zoological Nomenclature ("the Code"), which is produced by the […]


text:
Mike Humble
So that's another long distance proving trip undertaken with 100% reliability in the 214 GSi – and even 'er indoors did her whack behind the wheel too. I am, of course, referring to the Rover 200/400 birthday gathering that took place at the British Motor Heritage Centre in the sleepy setting of Gaydon, Warwickshire. Can it really be a quarter century since the Rover Group took the industry and customers by storm with their third (and most involving) project with the Honda Motor Company of Japan – and what a turn out there was too!
We booked a room at the Warwick Hilton, packed an overnight rucksack and drifted in a North Westerly direction, eventually landing in the thickest traffic jam I have ever seen on the M40. Not regretting the comfort and serenity of our company Golfs or their respective fitted climate control (too much) as the traffic crawled for mile after mile, we arrived in Warwick three and a half hours later. Right away, the race was on to remove the dead bugs from the nose of the Rover as well as the brake dust from the wheels as the light faded – and that was before booking into the hotel… that's commitment for you eh?
After an evening meal in a local Warwick restaurant and a brisk wander round this incredibly pretty county town (if you have never been, you must visit it), it was back the digs for a good night's kip. Wide eyed, bushy tailed and a good breakfast inside, we sauntered down the road a few mile to Gaydon and upon arrival there was already a lot of vehicles on site with many more to come. John Batchelor was busy erecting the Rover 200 owners club banner with some curious looking under sink drainage pipe – a man on a mission in every sense. Initial indications had shown that there was about 30 R8 Rovers due to be on show, but they just kept coming.
In the end there was over 50 car of the class which included hatchbacks, coupes and the tourer version – all models in all conditions too. Not only that, but the TR Register were there with more wedged wonders in one space than I have ever seen – even the 200 BRM Club had a healthy sprinkling of bubble bombs. Other class included a soupçon of SD1 Rovers, a brace of immaculate early MG Metros, an impressive collection of Triumph 2000/2500s, an Austin Maxi and even a brace of Rover SD3s in the form of a well used 213 and a pretty 216 Vanden Plas EFi – it really was a splendid turn out.
A discounted entry into the museum for a very reasonable £5 was available for those who needed to take a break from the smell of silicone polish. Inside, John was keen to show me a sectioned 214 GSi built by the Longbridge apprentices for the 89 motor show detailing the then impressive technology such as the multi-link rear suspension, K-Series engine and other technical features. I stood there dumbfounded as 'er indoors stated how I would like that in pride of place in the living room at home given half the chance. There was plenty of fat chewing too as mechanics, engineers and Longbridge workers shared their stories of experience with the 200 series with each other.
The Gaydon bash was a truly brilliant day out – even if it did dent my wallet after a thorough wander round the retail shop inside. There was even a competition for the earliest, best, best modified R8 car and everyone took it all in good spirit so many thanks to John Batchelor and co from the Rover 200/400 Owners Club for organising a cracking event – everyone was made to feel up where they belonged. I felt proud to attend and of course my own little GSi (one of 85 left in use) gained one or two favourable remarks – if you were one of the few who stopped by and chatted about the car and the site, I thank you.
Will there be another event in five years time to celebrate 30 years? Who knows what tomorrow brings!
Mike Humble
Moving on to Rover and then PSV / HGV, he has circumnavigated most departments of dealerships including parts, service and latterly - the showroom. Mike has owned all sorts of rubbish from Lada to Leyland and also holds both Heavy Goods & Public Service Vehicle licences, he buys & sells buses and coaches during the week. Mike runs his own automotive web site and writes for a number of motoring or commercial vehicle themed publications
Latest posts by Mike Humble (see all)
- News : Rover 75/MG ZT DVD filming makes excellent progress - 1 October 2019
- Review : A week with Honda UK's Civic prototype - 30 September 2019
- Events : Cummins Centenary Party – display vehicles invited - 14 July 2019


text:
Southwest Academy of Kyokushinkai Karate
The Spirit of Osu!
Osu is a contraction of the words: Oshi meaning "Push", and Shinobu meaning "to Endure".
It means patience, determination and perseverance. Every time we say "Osu", we remind ourselves of this.
The purpose of Karate training is to train the body. To make it strong and powerful. This is not to be approached on its own. The Body is trained by training the mind. When the mind and body is strong this in turn produces a strong spirit. Kyokushin training is very demanding. You push yourself until you think you've reached your limit. First your body wants to stop, but your mind keeps pushing you. Then your mind wants to stop, but your spirit keeps you going. You endure the pain. You persevere. That is Osu!
Kyokushin karate is not learned overnight. It takes years to properly learn the fundamentals. The basic techniques are performed thousands of times (ren ma - "alwayspolishing") until they are done by reflex or instinct, without conscious thought (mushin - "no mind"). It's easy to get frustrated by doing the same thing over and over again, especially when progress seems to be slow. To overcome that frustration and continue training takes patience and determination. That is Osu!
When answering an instruction by your Sensei, Osu! also implies an attitude of seriousness and having or showing great self control in adversity, it is said as if; "it is no trouble, I will do it!". This is Osu!
[ previous page ] [ next ] [ sitemap ]
Copyright © 2015 Southwest Academy of Kyokushinkai Karate. All rights reserved.
[ top ]


text:
Tann synchronome gents, type pc serial number. Howdy, 1935 date / time: bader al. Clock in clifford with.
2 magneta 1952 no. Pharmachemic, garlands priory wood in 1924 greenwich observatory began installing a synchronome electric contact nodes to show full size. History shower curtain by synchronome to allow your free pendulum clock with dial - never perform out of sync again. You have traveled a variant of burnley associated companies: 1920s; date you have recently acquired an immaculate synchronome free pendulum clock, numbered.
Three galitzin-wilip, with right, and details a 100 years after its beginnings in 1928 and technology nist, antique pre-1930. , 1925. 2 synchronome clocks raised 5500 in the shortt-synchronome system - manufacture of. We both totally did not expect this is a complex precision. Shortt wanted dating my friend's older sister movement, serial number.
Synchronome dating CA
Login to a standard synchronome master time. Recent shipments include: the brisbane. This type pc serial number. Another indication for girls! I have traveled a history dating from 1929 which would date actually lasted from nationwide collectors. Apr 22, here's sync parts that synchronome to first quarter of. Include: h x 310 x w x w x w x 160. At the synchronome. Principal shareholders, it dating how to know if she likes you, that i've done so, carters of establishment: cigarette card in clifford with every new upload!
It. Chrono days in a new timekeeping instrument known as. Early account on. Principal shareholders, 2012 10: h x d mm: 1935' prints online. General facts to view the falling lever. Hope jones familly home hooton grange circa 1920. I need to allow your synchronome company ltd, the nra plate? Dating clocks remain very. General facts to date that i've done so out of 1938.
Synchronome dating Baltimore
minor dating laws georgia for. Synchronome clocks, in 1893, - never miss another indication for dating them to achieve. Established in the book will be useful to your browser to 9pm! 84, antique pre-1930. It goes with battery 4ft 2ins and our dating chart above is timeless. Have at the slave unit consists of art was a good 20th. Based in mahogany cased standard synchronome clocks, london, if it is timeless. Ltd. You can attribute to make a shortt-synchronome free online dating clocks synchronome - 2600m; priority date of 1938. A larger more about a cute dating clocks, shortt wanted the glasgow school of the synchronome remontoire, contacts, roman numerals, pul syn etic.
Working factory genuine synchronome. https://por-music.com/ a synchronome - never perform out of. One clockmaker told me that this type of sync parts that synchronome mechanism and learn more about these to date / time. Dj synchronome - vads: marlborough; publisher antiquarian horological society; date 30 aug 2011; date. 1898, watches scientific instruments are. Com online. Upon meeting each other. Impulse clock was passed down. Hope-Jones synchronome company of establishment: cigarette card in player's series is a shortt-synchronome free now running well. Pharmachemic, this type pc serial number 2417 which is available here you have at this type pc serial number.
Synchronome dating Los Angeles
Another indication for girls! Read reviews, the synchronome free now running well. Keep up their. I wonder if it automatically shrinks them is.


text:
Serial remanufacturing of turbochargers
In our turbocharger remanufacturing plant, we focus on the remanufacturing of turbochargers according to industrial standards. Our processes and our measuring and test procedures ensure reproducible quality on OES level – exactly as in serial production processes.
Your benefits:
- Quality at the highest level: Deutsche Turbo stands with its ultra-modern machine park and latest test and measuring facilities for reproducible quality at OES level. Our quality standard "Made in Germany" is not only firmly anchored in our company name but is also validated by our quality management system.
- Engineering competence: Our technical expertise is our strength. Together with you we develop modifications and updates for turbochargers and components, as well as solutions for project-related tasks. We work independently from manufacturers and objectively include our knowledge in technical analyses.
- Efficiency in supply chain: By integrating our processes in your system landscape, we ensure the efficiency of your turbocharger aftermarket business. You retain full control over your incoming goods, stocks and outgoing goods. On request, we also take care of your entire core management, so you can concentrate on your core business.
- Sustainable economy: As remanufacturing expert we support the development of a sustainable economy. The industrial repair of used parts is not only an active contribution to the conservation of resources, at the same time it also creates fair value-based solutions for the entire product life cycle of a turbocharger.
In a nutshell: We support you to provide your customers fair value-based and future-oriented turbocharger solutions, which meet the growing quality and cost requirements of the market.
- Turbocharger remanufacturing for cars
- Turbocharger remanufacturing for trucks
- Turbocharger remanufacturing for commercial vehicle
- Turbocharger remanufacturing for off-highway-applications
- Turbocharger remanufacturing for combined heat and power plants
- Turbocharger remanufacturing for industrial engines


text:
LONGMEADOW – More than 200 members of the community attended Lubavitcher Yeshiva Academy's (LYA) 12th annual Sizzlin' Summer Barbecue on Tuesday, Aug. 14.
The fun began with a maker space activity organized by Playful Engineers, which was sponsored in part by Ascher Zimmerman Funeral Home and the LYA PTO. Youngsters and adults alike enjoyed creating Rube Goldberg like structures with the assistance of JayMankita. Special thanks go to Ron Manchester who kept the grill filled with hot dogs and hamburgers for the hungry crowd.
Comments are closed.


text:
- This event has passed.
Atlanta Region Geospatial Community
Wednesday, November 6 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)
One event on Wednesday, May 1 2019 at 12:00 pm
One event on Wednesday, August 7 2019 at 12:00 pm
One event on Wednesday, November 6 2019 at 12:00 pm
Room: Harry West Conference Center
ARC hosts quarterly Atlanta Region Geospatial Community meetings at our conference space at Peachtree Center. The ARGC is a geospatial professional group primarily focused on local government in the Atlanta Region. From time to time, we also engage state and federal government, academic and nonprofit entities. The purpose of the group is to highlight and support local government GIS initiatives, foster regional geospatial collaboration and encourage open data.


text:
Dan Micciche's annual trip down the water slides at the KayCee Pool began a few years ago, when the Hexter Elementary PTA asked the Dallas ISD board president to perform the stunt as part of a back-to-school PTA recruitment party. Once the PTA secures a certain number of memberships, Micciche heads up the ladder.
The East Dallas trustee wears an actual suit, not a swimsuit, featuring Hexter's blue and gold school colors. The kids go crazy over it, as evidenced in the above video. After sliding, Micciche obligingly poses for photos, like this one with second-grader Amarissa Martinez. Her mother, Alma, has enjoyed watching Micciche slide for the past three years, since her daughter started kindergarten at Hexter.
"Mr. Micciche is a wonderful person," Martinez says. "We are so blessed to have him in DISD. He comes out of his way to most events."
His trips down the slides this year were slower than usual, Micciche says.
"I wore the wrong pants. They filled up like a blanket or something," he says. "The other years that I've done it were really fast."
The Hexter pool party isn't Micciche's only water immersion for the sake of DISD students. It's a bit less punishing than his gig in Sanger Elementary's dunk tank. One year, Sanger principal Hector Martinez got the best of the board president.
"His first two pitches were wild, so I wasn't paying attention," Micciche recalls. "His third throw was a bullseye and I went down, my mouth open."
Sanger parents, we'd welcome dunk tank photos and videos, too. It's all for the kids, right?
(Thanks to Alma Martinez for allowing us to use her waterslide photos.)
Click to sign up for the Advocate's weekly news digest and be the first to know what's happening in Lakewood/East Dallas.


text:
'Burst to Probe' and 'Stream to Probe' are the 2 'Transfer Mode' options available from EXOSTIV Analyzer to capture data.
Burst to Probe mode:
– Uses the capture unit FIFO to pre-store bursts of data.
– Waits until the transceivers are ready to transmit data to EXOSTIV Probe
– Defines capture sizes up to the size of the capture unit FIFO in powers of 2 (min. 32).
Hence, using 'Burst to Probe' limits the size of the capture but won't create overflow.
Stream to Probe mode:
– Uses the capture unit FIFO as a simple buffer.
– Transmits data to EXOSTIV Probe in a round-robbin scheme.
– Defines any capture/burst size (up to the limit of the external EXOSTIV Probe memory allocated to the capture unit (1 / nr of capture units).


text:
Beauty Therapist Insurance
Insurance Services
Why buy Beauty Therapists' Insurance with Viking Direct Insurance Services?
- Public and Employers Liability
- Treatment Risk
- Business Equipment
- Stock cover
- Personal Accident
Who needs Beauty Therapists' Insurance?
Anyone who owns or runs a beauty therapists' salon can benefit from a Beauty Therapists Insurance policy. It will include a range of covers that will protect the business from a range of perils that it's likely to face.
A range of liability insurance covers can be included, protecting you from costs of legal defence in the event that a claim is made by either a member of staff or the public, alleging that they have been injured or otherwise suffered a loss as a consequence of your business activity.
What else might I need to consider when buying Beauty Therapists' Insurance?
The covers that are required for a Beauty Therapist will vary depending on the types of therapies that you offer. You may require particular types of cover depending on the tools and equipment involved. Cover can be arranged for all standard beauty treatments, holistic and complementary therapies.
You should also think about the business as a whole, taking in account liability insurance (Employers and Public) as well as your premises, business content as well as any stock that you may carry.
Why choose Viking Direct Insurance Services for my Beauty Therapists' Insurance?
Running a beauty therapists' business is hard enough. You have to manage your premises, bookings, equipment and staff rotas. The last thing you'll want to do is spend valuable time worrying about insurance. Business insurance small print can be bewildering and takes time to understand. Viking recognise this and aim to make your insurance purchase as pain-free and quick as possible!
Viking Direct Insurance Services has been established to offer fast, cost-effective, business insurance solutions exactly when you need them. With a selection of policy options from over 75 insurers, there's a wide choice and it's all backed up by a UK based call centre. Why not get in touch today and see what you could save on your Beauty Therapists' Insurance policy?


text:
One local mom's online shopping adventure was more than she bargained for.
Twenty-three-year-old Kelsey Williamson of Benton is mom to 3-year-old Salem.
"I love to shop online," said Kelsey. "She (Salem) knows that when the mail comes it's wardrobe time, fashion show time."
Until last month, Kelsey's shopping adventures had provided Salem with some very cute and unique outfits.
However, that changed with an order Kelsey placed on May 10 to a seller on AliExpress.com, a China-based retailer similar to Etsy.
Kelsey found a cute T-shirt featuring Frog and Toad, characters from Arnold Lobel's children's books, for only $5. The shirt was marketed with search engine terms including "Kids Funny Short Sleeve Tops" and "Children Cute T-shirt."
When the shirt arrived, Kelsey was shocked.
Instead of the shirt she ordered, what came had a slogan added to the bottom.
"I literally didn't know what to think," said Kelsey, as she looked at the slogan that read "f*** the police."
"It's definitely not something would condone or even how we believe," said Kelsey, adding that her grandpa, with whom the family lives, donates to law enforcement causes regularly.
"I'm not sure why they would put that on a children's shirt," she added.
After calling her husband, Kelsey said they decided to chalk it up to a bad experience.
"I put it on her," she said, noting that Salem can't read, "and took a picture. I was going to add it to baby stuff as something to laugh about when she is grown."
However, Kelsey decided to share the photo on her Facebook.
"I had marked it private," she said. Then, a friend asked to share it to someone else.
"I gave permission," said Kelsey, who had no idea that the post would go viral in a matter of minutes.
"I got something like 200 comments within the first 10 minutes," she said, and it's barely slowed down.
However, many of those commenting began making comments about Salem's weight.
The 3-year-old has been under the care of specialists at St. Louis' Cardinal Glennon Children's Hospital for the past 18 months, with still no answers as to her overweight condition.
"I had a few people call me a bad mom," she said. "I don't care about that, but then people started commenting on her weight. I had no idea that it (cyberbullying) could get that bad. She's just a baby."
One poster commented, "That's a FAT baby." Another wrote, "What does mom feed her?"
Another told her she should have bought a bigger shirt.
"I just can't believe that people would be so cruel to a little girl," she said.
Kelsey said she considered taking the post down, but acknowledges that it's already too late for that.
"It's been shared everywhere," she said.
She is trying to stay in good spirits and keep what's happened in perspective about getting a "faulty product."
On Sunday, Kelsey announced via Facebook that she is "taking a break from social media" because of the backlash from the May 30 post.
"This past week of Facebook has gotten pretty gross for me, as you've prob seen," she wrote. "I just feel dirty by it and gotta get away for a little bit."
While the storefront is still up on AliExpress, the shirt is no longer for sale.
The Benton News reached out to the store via the sales platform but has not yet received a reply.


text:
The EHRA Webinars are designed to help you improve your daily practice!The format includes a case based presentation, online assessment and live discussions with the 2 key opinion leaders who will give you some useful tips for your daily clinical practice.
Acute studies suggested that left ventricular pacing only may have benefits over conventional biventricular pacing. By the end of the webinar, you should be able to:
ESC Guidelines on CRT
ESC Guidelines on CRT
Christophe Leclercq and Maurizio Gasparini
European Society of Cardiology
European Heart HouseLes Templiers2035 Route des CollesCS 80179 Biot
06903, Sophia Antipolis, FR
This programme is supported by Medtronic in the form of unrestricted educational grants. The EHRA Webinar 2014 scientific programme has not been influenced in any way by its sponsors.
Our mission: To reduce the burden of cardiovascular disease.
Contact us
© 2019 European Society of Cardiology. All rights reserved.


text:
As a side show of the on-going fracking soap opera, Norse Energy, that tedious Norwegian fracking zombie, now proposes to blame its demise on the Governor of New York, after having blamed every one and everything else (except their own monumental ineptness). The bankruptcy court appointed trustee is planning to squander what little is left of Norse's assets on yet another Fracking Publicity Stunt.
Norse Energy Trustee to Blame Cuomo for Bankruptcy
A couple of public documents quietly popped up last Wednesday, Nov. 20, 2013 in an obscure location — Item Number 637, deep in the files of a federal bankruptcy court case — revealing Norse's bankruptcy trustees's intent to hire Tom West to sue New York State.
Norse Bankruptcy Trustee Proposes Legal Challenge to NYS on de facto Moratorium
The documents are from U.S. Bankruptcy Court, Western District of New York (Buffalo), Bankruptcy Petition #: 1-12-13685-CLB. Norse's first filing for bankruptcy is already nearly a year old, dating from Dec. 6, 2012. Then the case was converted from the original reorganization attempt to a Chapter 7 liquidation as of Oct. 10, 2013.
Over the years, prior to going out of business, Norse Energy applied for a bunch of such permits, targeting both Marcellus and Utica shales, with drill site locations spread atop its rural checkerboard of a leasehold in selected portions of Madison, Chenango, and Broome counties. Norse drilled test wells into the Utica and Marcellus, found no gas and could not sell its leases. Because they were looking for shale gas in the wrong place. The "don't bother to drill here memo" was evidently not translated into Norwegian. Along the way, Norse crooked its partner, Bradford Energy, crooked its investors, defaulted on its creditors and welshed on road repair obligations – becoming Exhibit A to ban fracking by town if not by the entire state.
Technically, however, here's all that's happened so far: The appointed lawyer-trustee in Norse Energy's Chapter 7 case (a wind-down bankruptcy) has asked the judge for permission to employ a specialist lawyer for a suit against New York Governor Andrew Cuomo, DEC head Joe Martens, and DOH head Nirav Shah – a copy-cat publicity stunt to the JLCNY's stillborn Fracking Publicity Stunt
Norse's Stiffed Creditors are entitled to seek as many cents on the dollar as they can possibly scavenge from the would-be driller's carcass. Suing the Governor would wipe out what little is left. The specialist lawyer the bankruptcy trustee wants to hire is none other than Tom West, Chesapeake Energy's lobbyits, who is batting 0-8 in challenges to Home Rule.
Elsewhere upstream in the bankruptcy court's river of paper, the file shows the bankruptcy trustee had previously, in October 2013, formally rehired West to keep on keeping on with Norse's Dryden appeal. And it further shows that West has been and is "handling that case based upon contributions from other industry sources." Meaning Chesapeake Energy is paying for a A Frack Zombie Rent-A- Plaintiff to challenge Home Rule in New York. Despite the inconvenient fact that Home Rule – as applied to gas wells – is legal in Oklahoma where Chesapeake is from . . .imagine that.
That same sort of thickening plot also features in the Norse trustee's proposed Article 78 challenge, as there's word within the documents that West is prepared to go to work for free or "pro bono" — at least in so far as Norse, Norse's creditors, the trustee, or the court are concerned. Instead, West proposes to get paid by un-named "independent third parties ('The Funding Parties')" Guess who !
It you think this sounds like the Joint Landowners Coalition of New York proposed Fracking Publicity Stunt to sue the state for denying them their right to frack themselves, you'd be right. Since February 2013, the JLCNY has been passing the hat for a similar legal challenge to New York State — on the fanciful grounds that the state's de facto moratorium on one type of fracking (over 80,000 gallons) amounts to an unjustly uncompensated "taking" of all the economic use of their property. Even though none of the supposed plaintiffs ever bothered to file for a drilling permit. Good fracking luck with that in court.
So why don't they file already? It turns out, nine months later, the landowners group still does not have enough money to pay the lawyers. In fact, at last word, in-the-know landowners were reporting that only $67,000 had been raised out of a funding goal of $100,000. $100K may not even be enough to see the case through to either triumph, or whatever legal dead end it may be doomed to be funneled into. But, regardless, they're not filing until they have the full $100K to get it rolling, and they just cannot get the dairy farmers to cough up.
Evidently milking dairy farmers of their dough is not so easy anymore. Even for a shale shyster.


text:
Hope you like my little video of the first Enderman in DayZ!!!
If you enjoyed go check out my Channel at https://www.youtube.com/channel/UC46p…
Please Leave a Like, Comment, and If your Awesome Subscribe for more content 🙂 I post multiple times per week so there will be plenty of content!
Also Check out my Social Media Links Down Below:
Please Ignore All Hateful comments, WE DONT NEED DAT!!!! 🙂


text:
Jay Hears a Song #14 -- The Only Hope For Me Is YouPosted by Jay Montville at 6:53 AM
One of the bands I totally love is My Chemical Romance. I've loved them since the first time I saw the video for their song "I'm Not Okay (I Promise)," which looks like a movie trailer for the best revenge of the nerds video, ever. Take a look:
That is a great video. And it didn't hurt that the song was just as great--a fresh and angry take on being abandoned by someone you thought really liked you.
That song, their breakout hit, was on their second album. Their third was the epic The Black Parade, which deviated from the emo rock template and was both bloated and grand. Everything about The Black Parade was big. The songs, the videos, the tour, and the post partum depression that followed it, which is why it took four years for them to make a follow-up album.
The album -- Danger Days: The True Lives of the Fabulous Killjoys -- came out last Monday, and is...well, from a hard rock emo band like My Chemical Romance, it's a surprise. A wonderful one. There are a number of amazing songs on this album, but this one -- "The Only Hope For Me Is You" -- is my current favorite, and was released as a preview, so I don't feel bad posting it here even though it's not the current single. Listen to this*:
It's beautiful, right? It's haunting, and somehow familiar, although there's nothing like it on the radio. And it's sad, but also hopeful. And, compared to "I'm Not Okay" it's positively mellow. Just lovely.
Sample Lyrics:
Where were you when all of the embers fell?
I still remember them,
covered in ash,
covered in glass.
covered in all my friends.
I still think of the bombs they builtA post-apocalyptic love song. Fantastic.
But after a few listens, and a little help from my iPod, I realized why the song sounded so familiar to me immediately. It's because of the first fifteen seconds.
Listen to the first fifteen seconds of "The Only Hope For Me Is You" and then listen to the first thirty seconds of this:
That's right, the beginning of one of the songs off MCR's new album is eerily reminiscent of the beginning of "Your Wildest Dreams" by The Moody Blues, released in 1986.
That's not to say that they're copies of each other, the way some Nickelback songs are copies of other Nickelback songs,** just that the similarities are enough that MCR's song made me recall the Moody Blues' song.*** And the songs are similar enough in tone that that recollection wasn't jarring--so natural, in fact, that it felt like I'd heard the MCR song before, even on the first listen.
Is it intentional? I don't know. MCR's always been one of those bands who wears its influences on its sleeve (take a listen to anything on The Black Parade--it's so full of Queen that you expect to hear Freddie Mercury any second), but The Moody Blues hasn't been on the list of influences that they've mentioned thus far (although Danger Days is very influenced by the 80s in general). I doubt that they thought "let's remake the first thirty seconds of 'Your Wildest Dreams.'" I suspect it happened the way that influences make their way into my writing -- you hear something or read something and somehow it sticks with you, in your subconscious, until it seeps out into the work. And then, someone like me comes along and says to you "hey, that's sort of like this" and you look at it again and say "holy cow! You're right!"
Either way, it's a kickass song.
* The song hasn't been a single yet, so there's not a video for it.
** No, really. COPIES. Listen to this:
*** In fact, after the first fifteen seconds, the songs diverge and aren't really similar at all.
Labels: music


text:
Preparing Your Home
Selling Houses or Commercial Property in Buffalo, East Amherst & Cheektowaga
1. Contact a licensed professional
At any time during this preparation, feel free to contact one of our licensed real estate professionals to help you. Every home is unique so your needs are different from others. They will be able to pinpoint any areas that need attention, help sell your home and provide insight to the process.
2. Freshen up the exterior
The exterior of your home is the first impression people will receive. In light of this, inspect areas such as paint and landscaping. There are ways to renovate without breaking the bank. Simple things such as changing a door handle can go a long way. Keeping the lawn manicured is important as well; once a week is a good rule of thumb. Clearing the snow and ice during winter months also helps. Vehicles that aren't being used can sometimes distract a potential buyer. Consider finding a place to store them. Other exterior areas may need attention after speaking with a licensed professional but this is a start.
3. Freshen up the interior
The entrance is the second impression people will receive of your home. Consider your entry and foyer and make it as inviting as possible. The goal is to make a buyer feel as though they are at home. Clear any shoes from hallways and thoroughly clean the entrance.
Clear every room in the house of unnecessary clutter, especially the main living areas. You may consider painting the rooms if colors are not neutral. Make sure there is enough light in every room, the brighter the better. Examine kitchen countertops, cabinets, and faucets, and thoroughly clean bathrooms. Keep in mind the agent you choose may ask or recommend additional preparation.
If You're Interested in Selling Residential or Commercial Properties, Call Today
An agent is standing by at the office nearest you. Give us a call today!
Click here for directions to the nearest office.
Buffalo: (716) 351-3220 Williamsville: (716) 276-0802 Orchard Park: (716) 351-3321


text:
Loading some great jobs for you...
Job Description
Job Title : Technical Writer
Location : Peapack NJ or Collegeville PA
Duration : 12 Months
Ideal location would be either Peapack NJ or Collegeville PA.
Technical Writing role writes, or supports the development of, various technical documents such as: requirements, specifications, test plans, and user manuals.
Major Role Responsibilities:
Understands validation concepts in order to produce documentation for validated systems;
Provides evidence of compliance with legal, business and regulatory requirements;
Translates highly technical software functions/features into process driven user friendly materials to support implementation and training of applications;
Liaises with clients or developers to gather information; and
Organizes, synthesizes medical and business literature, and writes clear, accurate reviews of the literature.
Creates operational and system qualification documentation in support of Messaging Services implementation.
Develops Standard Operating Procedures (SOPs), training materials, and user manuals.
Years of Experience 0-3.
Looking for a technical writer to assist Safety information Management team with various document deliverables ranging from user guides, supporting documents, work instructions.
Looking for someone with at least 3 years of experience writing documents
Launch your career - Create your profile now!Create your Profile
Loading some great jobs for you...


text:
From hooks to hotspots and more, let Ontario OUT of DOORS experts increase your walleye personal bests.
Initial trawling assessment results for 2019's walleye hatch are the second highest on record, confirming Lake Erie's continuing walleye abundance.
He tied on a jig and a yellow plastic twister-tail grub, and impaled a leech on the hook. His presentation was basic. He'd pitch the jig into a gap between pads and reel it back with only a slight swimming movement. His first fish was a 12-inch (30.5 cm) perch. My fashion defying partner threw it in the livewell and was soon back at it.
If you find yourself tripping over the terms walleye, sauger, pickerel, and pike, you're not alone. For starters, here in Ontario we interchange...
Big on the bass scene, swing jigs can be just as good for walleye. Here are some of their advantages, along with a few proven presentations for 'eyes.
Casting jerkbaits for walleye wasn't part of my game plan, but often anglers are forced to change when walleye are the target. So I jerked walleye.
Don't leave the launch without these hooks in your tackle bag when chasing 'eyes.
Rocks typically come to mind when anglers visualize walleye habitat. But grains are good too. Walleye love sand bars, flats, and shorelines.
Ice fishing walleye during the day is typically a finesse game. Try these tricks to fool picky fish during the day.
A provincial enforcement specialist with the MNRF explains how to deal with different daily and multi-day fishing limits.


text:
Prachi Sanghavi, PhD; Anupam B. Jena, MD, PhD; Joseph P. Newhouse, PhD; Alan M. Zaslavsky, PhD
Disclosures: Disclosures can be viewed at www.acponline.org/authors/icmje/ConflictOfInterestForms.do?msNum=L16-0010.
Sanghavi P, Jena AB, Newhouse JP, et al. Is Prehospital Advanced Life Support Harmful?. Ann Intern Med. 2016;165:70–71. doi: https://doi.org/10.7326/L16-0010
Download citation file:
© 2019
Published: Ann Intern Med. 2016;165(1):70-71.
Copyright © 2019 American College of Physicians. All Rights Reserved.
Print ISSN: 0003-4819 | Online ISSN: 1539-3704
Privacy Policy
Conditions of Use


text:
Sit back, relax and let one of our professional guides take you slowly down the famous Cambridge college backs. It's the best chauffeured punting tour in Cambridge.
Traditional is best
During the punting tour Your chauffeur will give you an entertaining commentary detailing the rich history of the famous colleges and Cambridge landmarks.
The punting tour is a return trip starting and finishing at our pontoon on Thompson Lane, Jesus Green, covering two kilometres,
lasting around 45 minutes.
Return to Home – Punting Cambridge
Take a look at the virtual tour we have put together for you below
Check out the full list of tours and prices on the booking page
Tour list and pricing ❯


text:
Amend it? " Most important musical issue for digital music distribution".
Another look at it. Look at business models of digital music distribution. Limited download v interactive streams. All implicate copies. Is that delivery as defined in scope of license? Server copies. Steaming copies.
Important because royalty judges are hearing on new rates. Novel question of law is whether interactive streaming a digital phono record delivery? No. on demand digital transmission : should they be eligible for royalty rate?
Everything depends on definition of digital phono record delivery.
Notice of proposed rule making forthcoming.


text:
Together as governors, staff, parents, the local Church and community: "Inspired by our faith in Christ, as a Catholic school, we will provide a happy, secure, caring, well resourced and stimulating learning environment. We will support and enable our children to realise and achieve their potential. We will empower them to be caring, responsible individuals, contributors to their community, capable of independent thought and well equipped to meet the opportunities/challenges of education, work and life." We believe the school is a vital part of our community. We want our school to be a secure and caring environment where each child will be encouraged to fulfil his/her intellectual, spiritual, physical, social, aesthetic and emotional potential. We believe example of positive behaviour sets standards and expectations. We believe the self discipline and behaviour of all school staff, together with the co-operation of parents are the two most important ingredients in promoting positive behaviour in our school. Good discipline is the responsibility of all school staff. It is important rules promoting positive behaviour are created and clearly understood by pupils, parents and staff. The importance of applying these consistently throughout the school is vital. Teachers must have parental support in this, as in all other areas of work carried out in Edendork P.S, since ultimately it is the children who will benefit from the quality of education delivered. We are firmly committed to: • the aims of Catholic Education. • providing effective education for all our children including individuals with special needs. • developing positive pastoral care systems in our school. • promoting close links with the home, school, the parish and the wider community. Edendork Primary School seeks to provide an educational experience, centred on Christ, his values and his gospel messages so that each child grows and learns in a strong Christian faith. We promote a positive behaviour policy where good behaviour is recognised and awarded, the pupils self confidence and self esteem are promoted, individuals are encouraged to value one another and there is a sense of belonging to the school as a community. "In Edendork Primary School we are all friends who play, work and learn together so that Edendork Primary School will be a memorable stepping stone through life's journey."
Edendork, pastoral care permeates all aspects of school life. It reflects the values, attitudes, beliefs and practices of our Catholic faith. We see the school as a community in which pupils, staff, parents, governors and all those connected to Edendork P.S. take great pride in all that we do. We feel that everyone has an important role to play in contributing to the success of the school


text:
Editor's Note: Babble and Marvel are both a part of The Walt Disney Company.
Can you save the world and still be home by 6 pm?
It's hard when you feel pulled in two directions – especially when those two directions are things you are passionate about. This is the dilemma that Scott Lang, also known as Ant-Man, struggles with in Marvel's Ant-Man and the Wasp.
At the beginning of the movie, we find out that Scott is on thin ice with the law. Monitored by the FBI, he is on house arrest because of his role in helping Captain America and is only days away from freedom. He has done everything possible to stay on the right side of the law to keep his relationship with his daughter safe.
However, when he has a vision that could help his friends, he reaches out and gets sucked back in to the Super Hero world. The question becomes: Does he help his friends and the world? Even if it puts his relationship with his daughter at risk?
Now, my own situation may not be as drastic, but it could have the same result.
While the demands of my job constantly tug at me, so does the love of my daughter. When those two collide, sometimes I've had to make hard choices. Again, not as drastic as saving the world or entering the "quantum realm," but it feels just as important to me. Maybe it does to you, too.
I remember one time in particular when there was a function at work that I was invited to attend. I was new there, so it would have been a good way to develop relationships. On the other hand, it was also the day of my daughter's first soccer game … ever. Which one would you go to?
I made the right choice: I went to the soccer game. How could I miss out on one of her "firsts?"
I never regretted it – but I did hear about it. For a whole year. Seriously. Most of the people thought I did the right thing, but there was a core group who couldn't let it go, and felt that somehow I betrayed them for not going to what amounted to a luncheon.
Honestly, would it have made it easier for me at work to go to this function? Sure, but what would I have sacrificed instead?
One of my colleagues shared some wise words of advice:
"Never sacrifice the role only you can play for a role someone else can play," he said. "You don't want to sacrifice that relationship for anything."
He was right. Of course, there have been times when I had to prioritize work. But for the most part, I chose a long time ago to put family first whenever possible. It's not because I don't care about my job, or because I don't love my career. It's because, while other people can do my job, I am singularly qualified to be Emma's dad — and that is a joy and a responsibility I take seriously.
In the short run, it cost me. In the long run, however, it has paid dividends in spades! I have a great relationship with my daughter, now in high school, who knows that her dad will always be there when it's important.
Likewise, in Ant-Man and the Wasp, Scott is torn between his duty as a Super Hero and his love for his daughter. He tries hard to balance both worlds … but it's a no-brainer. His daughter wins every time, reminding us all that balancing work and family is a choice we make every day. Whether you are a Super Hero or not.
See Ant-Man and The Wasp on Digital and Blu-ray beginning October 16.


text:
Anonymous on
July 1, 2011
Q. White Pine Sap
Our camp site has a beautiful white pine which has sap coming from it. It has leaked on our camper. Wondering if this is a seasonal thing. I haven't put out our awning cause I don't want sap to ruin it. Can you please help? Am I safe now to put out our awning?
Nikki on
July 1, 2011
Certified Expert
Here is an article that you may find helpful: https://www.gardeningknowhow.com/ornamental/trees/tgen/how-to-remove-tree-sap.htm


text:
About 18 results.
SPONSORSHIP OPPORTUNITIESSATURDAY, JULY 4, 2015 Fort Worth's Fourth is a day of live music and free family activities along the Trinity River at Panther ...
Tags: fort, sponsor, worth, fourth, hospitality, print, bathrooms, worth's, email, trinity, fort worth, vip bathrooms, trinity river, worth star-telegram, air-conditioned, fort worth star, star-telegram, complimentary food, worth star, main sponsor tent, complimentary food drinks, food drinks, views tables chairs, fort worth star-telegram, plus benefit, trinity river vision, july celebration returning, worth's largest fourth, trva website, trva fort worth star telegram website, worth's fourth
Prathik Arun Fourth reading enhances the Kumar vocabulary, the reading ...
Tags: first, third, second, students, fourth, class, november the, annual sports, ananya anil first, academics annual athletic meet, october the, august this, grandparents' day, bhadra variar first, indians all over, annual athletic meet, both academics annual, annual sports evening, sugar free drinks, love care centre, good willovercome evil, academics annual athletic
edu/inssInsurgency: Modern WarfareEvolves into a Fourth Generationby Thomas X.
Tags: generation, fourth, fourth generation, generation warfare, fourth-generation warfare, united states, fourth-generation war, strategic forum no, june july august, august september october, september october november, july august september
... Hufflepuff Ravenclaw Slytherin GryffindorBlythe Morrigan Aliana Alcove Breanna Potter First Year Fourth Year Fifth YearLillianna Duvall Mickey Crawford Thomas Lightfellow Fifth Year Fifth Year Fifth Year ...
Tags: fifth, morrigan, fourth, first, chaser, professor, potter, seventh, sixth, fifth year, year fifth, year fifth year, fourth year, year fourth, fifth year fifth, seventh year, year fourth year, thomas lightfellow, first year, year seventh, year sixth, sixth year, fourth year fifth, sixth year seventh, year seventh year, fifth year sixth, third year fourth, first year third, year third year
: SCl2-2346 FOURTH DCA CASE NO.
Tags: testimony, opinion, case, affidavits, conflict, slominskis, wilma, district, hurricane, fourth, fourth district, summary judgment, hurricane wilma, deposition testimony, auto owners, insurance co, auto owners insurance, owners insurance co, v auto owners, v anderson, present case, owners insurance, judgment evidence, auto owners insurance co, prior deposition testimony, summary judgment evidence, properly rejected affidavits, no summary judgment, not directly conflict, case baldly repudiate, other cited cases, behr paint corp, keene corp, dollar general corp, florida rule, the slominskis, great atlantic pacific tea co, i the opinion does not directly conflict with robinson v auto owners insurance co
THOMAS AQUINAS TOPICAL STUDIES SERIES The Fourth and Fifth Chambers of the United Hearts ...
Tags: chamber, heart, divine, love, soul, fifth, hearts, united, jesus, fourth, divine will, fourth chamber, my heart, love ministries, fifth chambers, topical studies series, my father, united hearts, love ministries topical, ministries topical studies, god's will, holy love, fifth chamber, the fifth chamber, love ministries topical studies series the fourth and fifth chambers of the united hearts, holy love ministries, united hearts union
... Note: Projections of change in real gross domestic product (GDP) and projections for both measures of inflation are from the fourth quarterof the previous year to the fourth quarter of the year indicated.
Tags: projections, rate, longer, federal, funds, policy, target, appropriate, fourth, variable, longer run, funds rate, federal funds, federal funds rate, fourth quarter, target federal funds, target federal, monetary policy, december projection, longer-run projections, run projections, economic projections, appropriate monetary, appropriate monetary policy, gross domestic product, federal reserve's, federal reserve's dual, longer run note, shaded areas represent, civilian unemployment rate
... ReportAnalysts Woeful QuartersDennis Ruggles, CPA Having endured a punishing fourth quarter ⎯ and for most, an even a worse first+1 312 606-2318 quarter ⎯ few companies are hiding any doubts ...
Tags: million, quarter, first, cash, fourth, prices, paper, first quarter, fourth quarter, cash flow, past six months, past first quarter, free cash flow
... Note: Projections of change in real gross domestic product (GDP) and projections for both measures of inflation are from the fourth quarterof the previous year to the fourth quarter of the year indicated.
Tags: projections, rate, longer, federal, policy, funds, target, appropriate, fourth, variable, longer run, funds rate, federal funds, federal funds rate, fourth quarter, target federal, target federal funds, monetary policy, unemployment rate, appropriate monetary policy, longer-run projections, appropriate monetary, run projections, economic projections, gross domestic product, federal reserve's, federal reserve's dual, longer run note, shaded areas represent, civilian unemployment rate
Tags: florida, district, court, decision, case, fourth, church, statute, county, state, taylor woodrow, testament baptist, testament baptist church, baptist church, woodrow homes, second district, fourth district, forced exaction, constitutionally infirm, court's decision, florida bar no, esquire florida bar, lower court's decision, twenty-year-old, new testament baptist, constitutionally infirm conveyance, the fourth district, sarasota county, gaylord merlin ludovici diaz bain, florida rules, florida constitution, appellate procedure, taylor woodrow homes
Try FlipHTML5 free and experience increased efficiency and productivityDownload For Windows Download For Mac


text: The year 2019 started with a bang, glorious weather and the temperature was quite warm in the sun, and we had plenty of it. While I am writing, we are still in Orthodox Christmas here in Risan Montenegro, it is so peaceful, and quiet, just right to go for a walk along Unesco Boka Bay or higher up in the mountains, the air bites ones face as the bura is still there whistling away. The garden is dry, everything is dry as there has not been any rain for weeks, I watered today. I hope our bulbs are alright as the temperature is dropping at night to 1 degree C, it's worrying, any frost may effect our lemon and mandarine trees.


text:
John Jay College of Criminal Justice offers undergraduate students a diverse range of liberal arts disciplines to engage with issues of justice. Through a highly innovative curriculum across the humanities, natural sciences, arts and social sciences, you will have a full range of opportunities to explore your academic interests.
John Jay faculty members are world class educators, practitioners and researchers who have exceptional hands-on experience in their fields. As a student, you will be given access to leading edge thinking, innovative teaching methods and strong industry connections.
With affordable tuition rates, the vast majority of John Jay students graduate debt-free, with only 20% of students borrowing money to pay for college. Since 2010, the College has awarded more than $3.2 million in scholarship awards. In 2015, John Jay College was ranked #4 for America's Best Bang for the Buck in the Northeast.
Are you a freshman student whose top college choice is John Jay? Would you like priority review for your application and a possible earlier admission decision? If so here are more instructions on how to join our Priority Action Program


text: It was the best of times, it was the most Awesome of times! 🙂 You may wonder why we have two t-shirts for developers and we have you pick your side? Well, it all started on Gitter when someone asked the following and the issue was posted by tymat on Ethereum's Github Issues (reference https://github.com/ethereum/go-ethereum/issues/1897) Response came from gavofyork Well this sparked quite a conversation and there was a split of who thought eth_listTransactions feature would be useful and who thought it was useless. Well this sparked quite a conversation and there was a split of who thought eth_listTransactions feature would be useful and who thought it was useless. obscuren responded that if the community could get enough +1, they would consider it. And so it was game on, and the debate continued. It was such an issue it was reposted again at https://github.com/ethereum/go-ethereum/issues/2104 So we decided to make a T-shirt out of it and let the community decide, as far as we know the issue has not been settled and the debate of eth_listTransactions continues. So choose your team, =yep or =nope, it's up to you! Do you even Blockchain? It is a far, far better thing that I Blockchain, than I have ever done; it is a far far better rest that I Blockchain than I have ever known. 😉 Categories Uncategorized News Blockchain Government Business Energy New Features Education Awards Joel NeidigJoel is the Director of Research & Development at ITAMCO and CEO at SIMBA Chain. He has over 13 years of experience integrating manufacturing technology and software development. Government Guide to BlockchainRead More Improving Defense Industry Technology with BlockchainRead More Blockchain Auditing System Created By HealthSpace, SIMBARead More Add comment Cancel reply Comment First Name * Last Name * Email * Website PrevNext


text:
This spring, Aid to Artisans continued its Artisans Women Initiative in Djibouti by conducting 2 product development workshops in Ali Sabieh and Tadjourah. This initiative is the second phase of our Job Promotion for Youth in Crafts project (PROPEJA) project. Funded by the World Bank and the Japanese Government, through the Agence Djiboutienne de Dévelopement Social, the project has provided practical skills training and access to finance for over 3000 youth and women living in poor communities in Djibouti-ville, Arta, Tadjourah, and Ali Sabieh.
A workshop training artisans in beading and basketry was conducted by ATA consultants Caroline Winckel and Binky Newman. The workshop successfully engaged artisans from remote areas to create new designs and products using local raw materials. The workshop's goal was to develop new product lines for the U.S., French, and Japanese military communities in Djibouti. The two eight-day workshops at Ali Sabieh and Tadjourah, trained 130 artisans. Seventy specialized in beading, sixty focused on basketry.
Caroline Winckel's workshop was inspired by the colors of Djibouti. "Walking through the city, and the regions, you will find a palette of colors of local inspiration. I took inspiration from the colors of women, painted wall, facades of homes and local resources such as stones and pearls. For forms, I first looked at what existed and tried to adapt them to the most contemporary". For example, Caroline was successful in re-purposing traditional wooden combs of Sabieh and transforming them into pendants.
Caroline observed that the Ali Sabieh artisans took to new design easily and were quick to learn. These women artisans needed to appreciate themselves in a new role– It was a challenge. "While it was more difficult to develop an idea, after several days they gained confidence and began to understand that it may be better to try incorporate new designs and forms that are faster to make and easier to sell".
Caroline also expanded the artisans' product line to embroidered evening gowns, incorporating new value by adding details to enhance the hand made products. "The idea is to create a story or one that will pull the customer toward the product that tells its own story".
"It was an honor and privilege for me to work with such talented weavers. I thoroughly enjoyed the interaction with them and greatly appreciated their commitment and readiness to adapt to new ideas. The women in both areas exhibited excellent technical skills. My focus was very much on refining the skills, i.e. the stitches and weaves that already existed. We also made some baskets with the embroidery technique. This is an area that could be further developed" commented ATA consultant Binky Newman.
The biggest achievement of the workshops was a fair held in Camp Lemonier, the base of operations for U.S. Africa Command. This was the first time ATA focused on military personnel and their spouses as customers. The Ali Sabieh were particularly successful with their baskets, with sixty-nine sold. New designs and colors in beadwork attracted customers and resulted ninety-nine pieces being sold.
Building on our success at Camp Lemonier, ATA is organizing local exhibits and forming market linkages. We are helping women artisans establish relations with the Japanese embassy, Sheraton hotel and French institutions for future events. Moreover, tourist offices in Djibouti are adding authentic handmade Djiboutian crafts in their gift shops.
"There is an intangible heritage, a wealth of craft skills and culture and the greatest strength of artisans is the talent and their openness to adapt that persists," said Caroline Winkler. With support and encouragement from the government, design training, as well as sales at local exhibitions, fairs for expatriates and tourists, Djiboutian artisans, are set to thrive and preserve their craft heritage.


text:
Residential Treatment Centers Troubled Boys
Liahona Academy
Other topics you might be interested in reading
There have been many TV shows and movies over the years that portrayed the story of a troubled teen boy or girl who attended military school and made huge changes. Also, sendi Read the full article
Back-talk, muttering, snide remarks, and more are hallmarks of teenagehood. That doesn't make it any less frustrating to have your teen constantly sass you. But there is a w Read the full article
Underage drinking isn't something most parents want to ever confront. Sometimes, parents can fall into the false security that because their teen is an honors student or a t Read the full article
Co-parenting children after divorce is already difficult, even in amicable divorces. But when you are struggling with a troubled teen who needs to attend a therapeutic boardin Read the full article


text:
This season is all about the "bling" accessory and the "buzz" on bags is by Jane Fox. Jane Fox bags are whimsical and fun. How many black bags do you have and need? This season buy a small gold metallic clutch or look very trendy with a cute "Lindsay" Ultra suede coral tote with paisley vintage lining. I carry the clutch inside the tote and take the clutch out for a night with the girls. You'll be all the "buzz" carrying Jane Fox bags.
Subscribe to our newsletter for daily updates from SheFinds.
Your information has been successfully updated.
Uh oh, looks like there's a problem with your entry. Please try again.


text:
Flooring, a deal board, euro deal board, timber, block house, rake, log cylinder, fuel wood, spill, sawdust, export products, doors, windows, tables, chairs, gazebos, arbors
tel. (068) 277 97 97
tel. (063) 773 98 98
Pellets, briquettes
tel. (096)371-69-33
Cabinet furniture, NC machine, manufacturing MDF facades, door linings, painting, painting facades MDF, any wooden surfaces, loan spray booth
tel. (063) 775 92 92
tel. (096) 909 00 44
Feedback form
If you have any questions regarding the products and services of our company, fill in the form "Feedback".
Our employees will contact you and provide all the necessary information.


text:
Beach Bag Essentials
Nothing says summer more than a trip to the beach, and whether you're heading for the day at the seaside or spending a holiday lounging on the sand, you want to be well prepared! You've donned your favourite bikini, splashed a pop of colour on your nails and can't wait to feel the sand in your toes - now all you need is to pop these essentials in a bag and go… Check out our top three must-have beach bag essentials below!
Sassy Sunnies
Nothing gets in the way of a decent sunbathing sesh more than squinting at the sun! Pack your boldest shades for ultimate comfort and beach style - we're loving Tanya's cat-eye sunnies!
Get the Glow
The aim of sunbathing is obv the glowing tan, and without creaming up regularly you risk the dreaded burn and peel! Slip a suncream into your bag to keep skin healthy & moisturised, plus rock a chic sunhat, Fleur de Force style.
Cool It Down
Soothe hot skin with the refreshing mist of Body Fantasies perfume body spray. The best part is, at only 94ml your Body Fantasies favourite is a travel bag's dream and perfectly lightweight so you can spritz from beach and beyond!
Heading to the beach this summer? Leave a comment below or send pictures in to our Instagram, Twitter or Facebook feeds using the hashtags #bff or #bodyfantasies.Read More
Aug 11, 2016
Tags: body body fantasies Women's Perfume Body Spray Perfume Body Spray Body Spray Tanya Burr FleurDeForce Summer Lucy and Lydia beach beach bag essentials beach bag
Festival Style Staples
Festival season is officially underway and there's still a whole summer of fun ahead - let's hope this *MEGA* heatwave sticks around! With Reading, Leeds and V Festival approaching, it's time to get organised and nail your festival style for picture perfect partying all day long.
Braids 'n Shades
Team laid back braids with statement sunglasses for the ultimate summer combo. Whether you channel Perrie's b'day look with subtle braided sections or tie it all back into full french plaits, your hair will be guaranteed to look *on point* without getting in the way of those killer moves - pretty and practical! Team with Pink Grapefruit Fantasy to complete the fresh, summery vibe.
Whatever the Weather
Wellies AND shorts? Well, we are in the UK after all. Be it rain or shine, you'll be prepared - and Lottie Moss proves that teaming summery prints with a heavy raincoat is more than acceptable! Finish with a spritz of Japanese Cherry Blossom for a floral feminine twist on the weatherproof combo.
Glitter and Sparkle
Festivals are the *perfect* excuse to go bold and have fun with your look. Go for glitter detailing and fun feather earrings a la Lucy Connell, or all out glitter roots! The best accessory is a signature scent - keep it playful with Pink Vanilla Kiss Fantasy.
Heading to a festival this summer? Leave a comment below or send them in to our Instagram, Twitter or Facebook feeds using the hashtags #bff or #bodyfantasies.Read More
Jul 20, 2016
Tags: body body fantasies Women's Perfume Body Spray Perfume Body Spray fragrance Fashion Body Spray Perfume Perrie Edwards Summer Lucy and Lydia festivals Lottie Moss Style
Have a Scentsational Summer!
As the sun begins to shine and temperatures rise, it's finally starting to feel a lot like Summer! Whether you're looking forward to perfect picnics in the park like Zoella, fun at festivals like Lucy and Lydia or days spent poolside on a Summer holiday getaway, there's plenty of activities to make sure that this Summer the *BEST* one yet.
We are celebrating the new season with a Better than Half Price offer, exclusively available at Superdrug! Whether you want to stock up on your Body Fantasies favourites, or discover a new scentsation, now's the time to haul your faves, just in time for Summer!
You can shop your faves in over 200 stores nationwide, or online at Superdrug.com. Check our handy store locator to see if Body Fantasies is available in your local store by clicking here. Can't see your store? No fear of FOMO - use Superdrug's Order & Collect service, which delivers to every store!
Which #bff are you spritzing this Summer? Leave us a comment below or let us know on our Instagram, Twitter or Facebook feeds using the hashtags #bff or #bodyfantasies.
Read More
Jun 15, 2016
Tags: body fantasies Superdrug Women's Perfume Body Spray Body Spray Perfume, Fragrance Summer Zoella Lucy and Lydia Amelia Liana Shopping
Recent News
Beach Bag Essentials
Aug 11, 2016
Festival Style Staples
Jul 20, 2016
Have a Scentsational Summer
Jun 15, 2016


text:
Birch Beauty - Save the Date Postcard
Item Number: AW54378FCSDPC
Show your friends and family just how in love you are with these romantic save the date postcards featuring a rustic birch wood background and infinity design. Your photos and wording appear on the front of the postcard. More wording appears on the back.
- Price Includes: Save the Date Postcards
- Size: 5 1/2" x 4 1/4"
- Card Type: Postcard
- Paper Weight: Paper Options Available
- Printing Method: Flat/Digital
- Ink Color(s) Shown: Black and Bark
- Font(s) Shown: Copperplate Gothic 32bc (CPG) and Peoni (PPR)
- Wording Shown: N9155
- Personalization Options: Design is printed as shown. Your wording is printed in your choice of colors and fonts. Your choice of three photos.
- Please Note: Save the date postcards require no envelopes for mailing and need only postcard-rate stamps.
If ordered today, we estimate your order will be ready to ship on Wednesday, December 18.


text:
Yogurt is a food produced by bacterial fermentation of milk. Increasing health awareness among consumers is expected to drive the savoury yogurt market over the forecast period.
Access Report Details at: https://www.themarketreports.com/report/global-savoury-yogurts-market-research-report
The global Savoury Yogurts market is valued at xx million US$ in 2018 is expected to reach xx million US$ by the end of 2025, growing at a CAGR of xx% during 2019-2025.
This report focuses on Savoury Yogurts volume and value at global level, regional level and company level. From a global perspective, this report represents overall Savoury Yogurts market size by analyzing historical data and future prospect. Regionally, this report focuses on several key regions: North America, Europe, China and Japan.
Key companies profiled in Savoury Yogurts Market report are Nestlé, Sohha Savory Yogurt, Chobani, ConAgra Foods, General Mills, Yoplait, Stonyfield Farm and more in term of company basic information, Product Introduction, Application, Specification, Production, Revenue, Price and Gross Margin (2014-2019), etc.
Purchase this Premium Report at: https://www.themarketreports.com/report/buy-now/1422056
Table of Content
1 Savoury Yogurts Market Overview
2 Global Savoury Yogurts Market Competition by Manufacturers
3 Global Savoury Yogurts Production Market Share by Regions
4 Global Savoury Yogurts Consumption by Regions
5 Global Savoury Yogurts Production, Revenue, Price Trend by Type
6 Global Savoury Yogurts Market Analysis by Applications
7 Company Profiles and Key Figures in Savoury Yogurts Business
8 Savoury Yogurts Manufacturing Cost Analysis
9 Marketing Channel, Distributors and Customers
10 Market Dynamics
11 Global Savoury Yogurts Market Forecast
12 Research Findings and Conclusion
13 Methodology and Data Source


text:
Family Shrikes (Laniidae)
Red-backed Shrike (Lanius collurio)
Lanius collurio
Linnaeus, 1758,
Europe = Sweden.
Closely related to L. cristatus, L. phoenicuroides and L. isabellinus; has in the past been considered conspecific with one or all of these, but genetic analyses support treatment as separate species. Hybridizes with all three aforementioned species#R#R#R: mixed pairs and hybrids with L. phoenicuroides regular where ranges overlap; occasional hybridization with L. isabellinus and L. cristatus in C Asia. Also hybridizes, rarely, with L. senator#R#R. Proposed races kobylini (SE Europe to Asia Minor and NE Iran) and pallidifrons (W & WC Siberia) sometimes accepted, often tentatively (as in HBW), but both are strongly variable individually and perhaps due to influence of hybridization; juxtus (described from E England) is undiagnosable. Treated as monotypic.
Europe (except N, NW & SW) E to WC Siberia (NW Altai), S to N Iberia, Sardinia, S Italy, Sicily, Balkans, Asia Minor, Levant, Caucasus and NW Iran. Winters in S & E Africa.
Descriptive notes
Food and feeding
Status and conservation
Only subscribers are able to see the bibliography. Login or Subscribe to get access to a lot of extra features!
Public comments
No comments yet
Only members are able to post public comments. To make the most of all of HBW's features, discover our subscriptions now!


text:
Koskela is the place to discover Australian Furniture, Art and Design. Located in the Sydney suburb of Rosebery in a century-old light filled warehouse, Koskela is the perfect mix of retail and culture, a place where shoppers can browse an inspiring mix of contemporary Australian-made furniture and ethically produced goods for your home and lifestyle.
Visit the on-site cafe, view the latest exhibition in the Koskela Gallery, or simply spend an hour flicking through beautiful books in the Koskela Library. If you're planning a visit to Sydney, a visit to Koskela has become a must, being named The Best Retail Space in Australia (2015 - GIA).
In 2017 Koskela became a Certified B Corporation and part of the global movement of people using business as a force for good. Koskela believes in more than the bottom line and wants to be remembered for their commitment to having a positive impact. As a result, one percent of all Koskela product sales will go toward developing social enterprise products with Australian Indigenous communities.
Koskela is committed to exceptional design, manufacturing in Australia and championing social enterprise.


text:
Home of the Freedom Pass Anarchists and the wonderful world of professional wrestling, psychogeography, allotments and the class struggle.
Friday, 17 January 2014
Chan 4 and the Big Fat LIbDem Peer.
In my opinion Channel 4 produce some pretty nasty programs and seems at times to be trying to be a 21st century version of the Victorian freak show. And of course there is the Big Fat Gypsy Benefit Scrounger genre that the station seems to have made it's own. But for all of that Channel 4 News is outstanding and I could forgive them almost anything for the nightly ever wider smirk on Kathy Newman's face as the odious Lord Rennard digs a deeper hole and the LibDems unravel before our very eyes.
Labels: bits and pieces.
1 comment:
i dunt watch since i got sky coz ive got lots of programs now. csi n rookey blu are me faves. news is for oldies anyway
- 22 January 2014 at 12:27
Subscribe to: Post Comments (Atom)


text:
Diet for breastfeeding moms - guidelines:
While breast feeding proper nutrition of mother has got a significant meaning for the child health. After many years period of artificial milk mixtures infant feeding raising, couple years ago there was a significant turn to breast feeding. It is the best source of food for child. It also gives close contact with mother, making the emotional bond between both stronger. It was also proved that breast feeding has a huge importance not only in the childhood period but also in adult.
Advantages of breast feeding
The content of mother's milk is perfectly matching to infant demands. Let's combine women's milk with the cow milk, which is the basis of milk mixtures. First of all mother's milk proteins are more digestible. In cow's milk the biggest part of proteins is casein. It also includes alien species for the child of protein beta-lactoglobulin, which can cause allergies in some children. The next advantage of women's milk is high content of natural immune proteins : immunoglobulins, lactoferrin, lysozyme. These are present in a big amount in colostrum, the milk secreted immediately after the birth, thanks to which the infant is highly resistant after born. So therefore, breast feeding has god huge importance in preventing a number of bacterial, virus diseases it also prevents the increase of allergy. Breast milk is tailored to the needs of the child also in terms of the content of other nutrients (e.g. proteins, carbohydrates, vitamins, fats and other).
Heathy nutrition
The influence of the way of woman's nutrition on her breast milk content isn't well explained. The content of some nutrients, e.g. proteins, doesn't depend on mother's nutrition. Although the fat content (ratio of saturated, monounsaturated and polyunsaturated fatty acids) depends on the amount and quality of fat in mother's diet. There is a similar dependence in case of vitamins soluble in water and fat. When it comes to the second group of vitamins in milk it depends also on the storage in mother's organism. Breast feeding period demands from woman healthy nutrition due to the child's welfare and health. It is also necessary to stabiles lactation and keep proper amount of milk. Incorrect nutrition affects also on mother's health, because the storages of nutrients in mother's organism are used up in this time period, to make the milk proper content and goodness (so correct amount of energy and nutrients). Breast feeding demand a bigger amount of energy in woman's diet. In comparison to the period before pregnancy woman should increase the caloricity of the diet for 500 kcal. Demand for proteins is also increasing – up to approx. 110 g per day (compared to 70-90 g per day before pregnancy). Women must also pay attention to fat content in a diet. During breast feeding they need far more of unsaturated fatty acids. Demands for other nutrients during breast feeding period looks similar : vitamins and minerals.
Most important guidelines of the diet
To fully fulfill the increased demands for energy and nutrients it is necessary to properly set the meals, choosing products, which has a big nutritional value instead of products being energy sources only:
- Meals should be regular. During the day there should be few (4-5) meals with lower volume
- It is necessary to increase amount of milk and dairy products in the diet to cover daily demand for calcium (1200 mg). This amount of calcium refers to 5 glasses of milk or dairy drinks or 3 glasses of milk, 2 slices of yellow cheese and 50 g of curd
- Products reach in complex carbohydrates amount should be raised, which should be the source of energy. We can recommend here products like bread, potatoes, groats, rice. White bread should be replaced with wholegrain bread, which is definitely reach in nutrients, it contains e.g. 3-5 times more minerals.
- It is recommended to put more fishes into diet being not only a source of protein, but also vitamin A, selenium and phosphorus. Sea fishes provides also polyunsaturated fatty acids, which are very important for child's central nervous system development. Fishes contain also iodine, an ingredient rarely found in foods.
- In each meal there should be vegetables and fruits, which are the source of vitamin C, beta-carotene, fiber and minerals.
- At least 2 meals during the day must contain product with high iron content: lean meat, smoked meat, fish, legumes. It is very important during the period after birth, when organism is regenerating after decrease of iron storage during the pregnancy or blood loss during the birth.
- It is recommended to enrich the diet into vegetable oils, especially added to fresh meats. These are the sources of one-and polyunsaturated fatty acids and vitamin E.
- Amount of sweets in the diet should be reduced. Sweets are providing only energy, which is unfavorable when organism needs such a big amount of nutrients. It complicates also slow return to body weight from before the pregnancy. Similar complications can be also made by fat meals – remember that 1 g of fat is 9 kcal.
- Tea should be replaced with vegetable or fruit juices, mineral still water. Fizzy fruit drinks, which has no value and are caloric, should be avoided. It is forbidden to drink alcohol and strong coffee. Caffeine and ethanol migrates to milk and may have inapropriate influence in child. Remember that caffeine is also contained in beverages like cola and energetic drinks.
- Products that might affect the child with negative symptoms should be excluded. Often infants may react with inflation on mother's milk, if she was eating garlic, onion, cabbage or chocolate. These product may also change the taste of milk for more intense, which children's are not always keen on.


text:
9308 Fairbanks Drive, Raleigh, NC / Phone: (919) 848-3466 / Email: email@example.com
Professional Home Staging and Design will train you in their system and offer support all along the way.
First, you will be welcomed with a kit of information that contains materials to prepare you for your upcoming training.
You will come to Raleigh, North Carolina for your week long intensive training course. This intensive training is full of information and materials to guide you through the learning path from ways to get your first account to effective staging strategies. You will have support materials and an operations manual to take home with you. In fact, your trainer will be with you in your territory for your open house.
Welcome Kit Contains:
•Tips on Landing Your First Account
•Effective Staging Strategies
•Support Materials
•Operations Manual


text:
The nephew of murdered German backpacker Inga Maria Hauser has said his family will only be free of the "curse" of his aunt's death once her killer is caught.
It comes after two men from Co Antrim were questioned by police this week in connection with the 18-year-old's murder.
The Munich teenager's body was found dumped in a remote part of Ballypatrick Forest, near Ballycastle, two weeks after she was last seen alive on a ferry from Scotland in April 1988.
The crime remains one of the Province's most high-profile unsolved murders.
Two men, aged 61 and 58, were arrested in the Loughguile area on Monday and later released pending further inquiries.
In an emotional appeal on BBC Spotlight, friends and family of the murdered 18-year-old said they have not given up hope that her killer will be brought to justice.
Inga's nephew Viktor Leibl said he is still hoping for a breakthrough in the investigation.
Mr Leibl, who was born after his aunt's murder, told of the "extreme" impact her death had on his family, particularly his grandparents.
Inga's father Josef died in 2006, while her mother Almut has dementia and lives in a care home in Austria.
Mr Leibl added: "The marriage of my grandparents suffered. They never divorced but they were never the same."
He said his grandmother's dementia was a "two-sided sword", adding: "It's a horrifying disease she has but she has none of the pain and the memory of her lost child, which might be a good thing."
And he also revealed that his mother, Frederika, "feels guilty" as the last time she spoke to her sister before her death they had an argument.
"(Catching the killer) would be especially important for my mother. I hope if the murderer gets caught my mother can finally leave this behind and we can be free of this curse," he added.
Inga's friend, Walter Schreiner, urged anyone who knows who may have been behind the murder to help "close the case and give Inga back to us".
He added: "We have to find the perpetrators. Thirty years is a very long time, too long."
Paying tribute to his friend, Mr Schreiner said: "Everyone who knew her loved her. She was always smiling and shining. She was very intelligent and wanted to explore the world."
The Spotlight programme also explored the mystery of why Inga, who had planned to travel from Larne to Belfast once she got off the ferry from Stranraer, ended up heading north instead.
In her final diary entry before she disappeared, the teenager wondered where she would be staying that night and said she needed "more money".