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40 Days of Gratitude
Part of my Lenten discipline is to choose one thing each day for which I am truly grateful. Not just a quick, "Thank you Jesus for my family," kind of grateful, but the realization that I don't deserve this in anyway and it is a pure and beneficent gift from God kind of grateful. I've heard that gratitude can break down barriers. I'm thinking this is why God has led me in this direction. We'll see what He has in store.
Today, because it is Ash Wednesday (a day of fast and abstinence - from meat of course:)- in the Catholic Church), I focused on being grateful for food. This seems pretty basic I know but on a day when I actually denied myself for a brief period, it felt pretty important.
What struck me today is what makes fasting so hard. It's not so much the hunger pangs, although they do get pretty strong mid-afternoon and I get pretty grouchy come dinner time. What makes it hard is that I am surrounded by food. I had to feed my kids, go to the grocery store, make dinner, put things away in a pantry loaded with food, dole out snacks, and see pictures of it in my mailbox, billboards and magazines.
I realize that this is a good problem to have. I have never gone without food because there was nothing to eat. I have never felt true hunger. Now that I'm the shopper in the family, I eat what I like when I like. I have experienced food all over the world.
It's so easy to take something like this for granted, but today I am truly grateful for food.


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An updated version of the UCS Satellite Database has been posted. Including launches and deactivations through November 30, 2018, the Database includes information on about 1,957 active satellites. That is 71 more than our previous release last July. Read more >
How to Think about Space-Based Missile Defense
August 22, 2018 12:19 PM EDT
UPDATE: In September 2018, UCS released an animated feature and video that explains how space-based missile defense works. Check it out here.
The idea of space-based missile defense system has been around for more than 30 years. There are at least two reasons for its continuing appeal. Read More
24 Space-Based Missile Defense Satellites Cannot Defend Against ICBMs
August 10, 2018 7:41 AM EDT
UPDATE: In September 2018, UCS released an animated feature and video that explains how space-based missile defense works. Check it out here.
Articles citing a classified 2011 report by the Institute for Defense Analysis (IDA) have mistakenly suggested the report finds that a constellation of only 24 satellites can be used for space-based boost-phase missile defense. Read More
More Comments on the IDA Boost-Phase Missile Defense Study
August 10, 2018 7:40 AM EDT
Part 1 of this post discusses one aspect of the 2011 letter from Missile Defense Agency (MDA) to then-Senator Kyl about the IDA study of space-based missile defense. The letter raises several additional issues, which I comment on here. Read more >
Questions about a US Space Force
June 22, 2018 11:56 AM EDT
This week, President Trump verbally directed General Dunford, the Chairman of the Joint Chiefs of Staff, "to begin the process necessary to establish a Space Force as the sixth branch of the armed forces."
The term "Space Force" really got everyone's attention. Obviously, everyone wants to know what the uniform would be. And the whole idea is built for memes.
What's it all about? Let me respond to three different kinds of questions I've been hearing about this. Read more >

subset: commoncrawl


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Tales From the Demon - Preview
Vetis inhaled and peered through the black sky. He could feel the discontent and hostility in the air. In the distance, the mountains spewed red, molten rock. It reminded Vetis of hell, but here on the rocky crust of the earth, he was not ruled by Lucifer. He ruled himself and fed from the discontent and hatred as he pleased. It was freedom.
"Vetis," a voice said from beside him.
"Forneus," Vetis said. "Speak."
"The sky does not look right," Forneus said.
"I have noticed," Vetis said. "It is not as dark." He could see gray in the black of the sky, and long fingers of light that appeared to be coming down from the heavens.
"What do you make of it?" Forneus asked.
Vetis shook his head. "I do not know."
"Should we be concerned?" Forneus asked.
"Not yet," Vetis said. "I have seen no harm come from the lightening of the sky."
"I have heard the finger lights kill," Forneus said.
"Rumors," Vetis said. "Nothing more. We still own this planet." He turned to face Forneus. "Why are you not in hell?"
"Lucifer has demanded your presence," Forneus said.
"Did he say why?" Vetis asked.
"He did not. He only said, bring Vetis to me," Forneus said.
Vetis scowled. "So be it."
Vetis spread his demonic wings and launched himself into the black sky. To spite his words to Forneus, he avoided the beams of light as he flew to the nearest cave. He landed on the rock floor and walked to the back wall. After muttering an incantation, the portal to hell opened with pops, cracks and flashes of light. Vetis walked through into hell, portal closing behind him.
He inhaled the smell of brimstone and flame as he walked toward Lucifer's throne room. It was across a rock bridge over a lava lake. Vetis did not trust the bridge. Rocks crumbled and fell into the boiling rock below with each footfall, but he had seen lesser demons try to fly across and watched as Lucifer pelted them with brimstone until they fell into the lake. While it wasn't lethal for demons, you spent the better part of 1000 years healing from the burns.
Vetis did not wish to look like a melted version of himself, so he walked across the narrow bridge to the black archway that signaled the entrance into Lucifer's throne room.
"What?" Vetis questioned.
"Have you seen the light?" Lucifer asked as Vetis stopped and stood before him.
"I have seen it," Vetis said.
"Does it concern you?" Lucifer asked.
"It does not," Vetis said.
"It should," Lucifer said and stood. "It should concern you greatly."
"Why?" Vetis asked.
"Because it will kill you and any demon who touches it," Lucifer said.
Vetis narrowed his gaze. "I have seen no such thing."
"Just because you have not seen it does not make it untrue," Lucifer said. "Hades, Set and Beelzebub were caught in the light last night. Lesser demons have been getting caught for the past lunar month."
"Have you heard from the new god?" Vetis asked.
"Michael has told me the light is his doing," Lucifer said. "And it is growing."
"Can we stop it?" Vetis asked.
"I have not found a way yet," Lucifer said. "But I am looking."
"Are you commanding the demons to return?" Vetis asked.
"I am not," Lucifer said. "Every time the light hits one, the light seems to slow."
Vetis contemplated. "Then, as we devour from the darkness…"
"The light grows," Lucifer said. "I will not be sending any demons back that succumb to the light. We must maintain the darkness."
"Then, command the demons to return to hell," Vetis said.
Lucifer shook his head. "No. I want only my strongest on the surface. Those who would become caught in the light are not the strongest."
Vetis nodded. He understood the reasoning. "What do you want me to do?"
"Watch the light," Lucifer said. "And report back to me. There is also a rumor coming from the archangels. There will be other creatures on the planet soon. We may be able to use them."
"To get our darkness back?" Vetis asked.
Lucifer nodded.
"I will watch for them and report to you," Vetis said.
"You may go," Lucifer said.
Vetis found himself on his hands and knees back in the cave as the rock behind him cracked closed. Snarling, Vetis stood and walked out of the cave. The world seemed no different than when he had left, but he could not be certain if it was the same night or the next or some time further into the future. Hell's time-frame was less than reliable.
The only thing that Vetis was certain of was that he no longer saw Forneus. Whether that meant Formeus was called back to hell, burned in a beam of light or somewhere else, Vetis did not know. It was perplexing.
However, Vetis was certain there was more light. He was not pleased, and as he looked across the landscape, he could tell the other demons were not as well fed. This would be a problem. If there was less food, they would wither and become weak. It was something he knew Lucifer would want to know, but Vetis could not risk leaving now. Not if the conditions were changing this rapidly.
"What did Lucifer say?' Forneus asked as he landed next to Vetis.
"Stay out of the light," Vetis said as they walked across a large grassy field. The blades withered and turned brown under their footfalls.
"Things have changed," Forneus said.
"I noticed. How long was I gone?" Vetis asked.
"Almost two lunar months," Forneus said.
"And it changed this much?"
"It did," Forneus said. "I watched several demons burn in the light."
"Lucifer said they were being cast down into hell," Vetis said.
"I am not sure they are," Forneus said. "They seem to be burning to dust."
"What of Beezlebub, Set and Hades?" Vetis questioned.
"They lost hands and feet to the light," Forneus said. "They returned to hell to regenerate."
Vetis raised an eyebrow. "And the younger demons are burning to dust?"
Forneus nodded.
"Show me," Vetis said.
Forneus led them through the field and across an area of rocky terrain. "Here." He motioned.
Vetis leaned down and brushed a hand through the oddly colored dust. It did not match the dirt of the ground. It was too fine and the wrong color. "It is demon." He stood. "As I said before. Stay out of the light. It appears to be more dangerous than we originally thought."
"Lethal," Forneus said.
"Is there a warning before a new beam appears?" Vetis asked.
"Very little," Forneus said. "Though, they seem to be more frequent when every demon is feeding."
Vetis nodded. "Lucifer said as much."
"What should we do?" Forneus asked.
"When we are resting, we should take cover in the caves," Vetis said just as something fell from the sky and touched his skin. Whatever it was, it had steamed off his skin. "What was that?"
Forneus contemplated for a moment. "I believe the other demons are calling it water."
"It falls from the sky," Forneus said just as a crack of thunder sounded in the near distance. It was quickly followed by a flash of sharp light.
Vetis winced. "And that?"
"That was not the beams of light. We are not sure what it is, but when it lands on the ground, the rocks and dirt are scorched," Forneus said.
"Then, we should assume that will also kill demons," Vetis said.
Forneus nodded. "I agree."
His words were punctuated by an even louder explosion of thunder and more hot, flashing light. Seconds later, the water Forneus spoke of started flooding from the sky, landing in large drops on the parched earth.
Vetis watched as the drop of water steamed from his hot skin. What did not fall on his skin quickly formed puddles around them. "We should get into the caves." Vetis took flight, soaring into the sky toward the nearest rocky outcrop. He landed in the entrance of a cave that was 10 cubits up the side of a cliff and walked inside. He was quickly joined by Forneus.
"At least the water does not burn," Forneus said.
"It is one small victory," Vetis said. "However, it does not look good for us if we do not stop the light."
Forneus inhaled the wet air as he looked outside the cave entrance. "The storm is getting worse."
Vetis watched the rain fall. He could hear the thunder. It sounded as though it were right on top of them. The flashes of burning light shattered the darkness faster than Vetis could count. He scowled. Vetis had never seen such a thing. The water was pooling on the ground and running down the paths forged by thousands of demons.
It irritated Vetis. He stepped to the edge of the rock ledge, red eyes peering through the darkness. He could barely see through the rain and fog. "The only good thing to come of this is that the storm is hostile."
Vetis inhaled the hostility from the storm before walking to the back of the cave. He sat with his back against the rock wall and closed his eyes to rest.
Sometime later, he opened his eyes to view Forneus nudging him. "What?"
"You need to see this," Forneus said.
Josephine Leonard is a biblical horror author.
May 2019


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Engine Air Filter - V6 2011-18
MSRP: $43.46 You save 31.09%
Air Filter - Porsche recommends checking the air filter at regular inervals, and replacing them every 40,000 miles. Make sure you're not choking your engine for air!
Note: This comes with ONE air filter required for the 2011-2018 Cayenne (V6), Cayenne Diesel, and Cayenne Hybrid models.
Customer Ratings & Reviews
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Latest posts by Sam Amico (see all)
- Follow Amico's Cavaliers and NBA coverage on SI.com - October 30, 2019
- Amico: Larry Bird called, and I almost wrecked - October 30, 2019
- Amico: McLeod offered friendship, support above all else - October 30, 2019
Some quick dribbles on the Cavaliers' summer team that's playing in Las Vegas this week:
1. When it comes to the Cavs in July, Jordan McRae is the man to watch. The 6-foot-5 shooting guard continues to show he can fill it up, averaging 20.3 points through three games in Vegas.
2. McRae erupted for 61 in a D-League game vs. the Canton Charge this past season. He eventually was called up by the Cavs — and scored 36 in the regular-season finale vs. the Pistons.
3. Cavs general manager David Griffin and assistant GM Trent Redden are closely monitoring McRae. The Cavs are hopeful he will become an athletic scorer and regular contributor off the bench. They need another guard after the sign-and-trade of Matthew Dellavedova to the Bucks.
4. Forwards Kenny Gabriel and Raphiael Putney are others to watch, as is rookie point guard Kay Felder, picked up by the Cavs in the draft's second round.
5. Gabriel spent the past two seasons playing in Turkey. He caught the Cavs' eye when they were in Turkey to check out 2015 second-round pick Cedi Osman. Gabriel was playing for an opposing team and impressed.
6. I had a long conversation with Gabriel and will be writing more about him later in the week. Redden called him a "big wing shooter." Here's a quick story on him that's already been posted: Gabriel takes best shot with Cavs.
7. You can read my quick feature on McRae here: Cavs high on McRae's continued rise.
8. Also, here's my talk with Redden about the roster: Cavs take Vegas, aim for summer surprise.
9. The Cavs are 1-2 in summer play and open the tournament portion of the Vegas league Wednesday vs. the Celtics (8 p.m. EST). The game will be televised by ESPN2. Here's the complete schedule.
10. Last year it was McRae and three years ago it was Dellavedova. Those two beat the odds and played themselves onto the Cavs' roster, either through the D-League or summer league. Someone seemingly comes out of nowhere everywhere. Someone could do it again.


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An MQ-1 Predator Unmanned Aircraft prepares for take off in support of Operation Iraqi Freedom. The Predator provides integrated and synchronized close-air operations, to include intelligence, surveillance and reconnaissance. (U.S. Air Force photo/Tech. Sgt. Sabrina Johnson)
Jan. 21 airpower summary: Predators provide tactical reconnaissance
1/22/2009 - SOUTHWEST ASIA (AFNS) -- Coalition
airpower integrated with coalition ground forces in Iraq
and International Security Assistance Force in Afghanistan during
operations Jan. 21, according to Combined Air and Space Operations
Center officials here.
In Afghanistan, an F-15E Strike Eagle conducted an attack in support of coalition ground forces in the Oruzgan region. The Strike Eagle dropped guided bomb unit-38 and -12s on its target.
Coalition aircraft supported ground operations near Nangalam. Air Force A-10 Thunderbolt IIs targeted several anti-Afghan force heavy machine positions with GBU-38s and general purpose 500-pound bombs and conducted shows of force in support of friendly patrols and convoys. Strike Eagles dropped GBU-12s on enemy forces during a running engagement, halting a failed ambush on a coalition patrol. Air Force MQ-1 Predators also provided tactical reconnaissance for ground units clearing enemy compounds in the area.
Near Bari Kowt, F-15Es destroyed anti-Afghan fighting positions with GBU-31s during a firefight there. The Strike Eagles then helped a nearby coalition base locate an enemy mortar team that was firing from heights overlooking the installation. Other F-15Es performed shows of force to support a coalition convoy travelling along a supply route thus deterring enemy activity.
F-15Es and an A-10 struck anti-Afghan units with guided bomb unit-12s and strafing attacks. The strikes took place after enemy forces and a coalition patrol engaged each other in the vicinity of Khowst. The A-10s also expended illumination flares to reveal and mark enemy positions.
A coalition aircraft executed a show of force over a compound near Sangin to deter enemy activity.
On-scene joint terminal attack controllers assigned to coalition units verified the success of these missions.
In total, 59 close-air-support missions were flown in support of the ISAF and Afghan security forces, reconstruction activities and route patrols.
Twelve Air Force intelligence, surveillance and reconnaissance aircraft flew missions as part of operations in Afghanistan. Additionally, two coalition aircraft performed tactical reconnaissance.
In Iraq, coalition aircraft flew 42 close-air-support missions for Operation Iraqi Freedom. These missions integrated and synchronized with coalition ground forces, protected key infrastructure, provided overwatch for reconstruction activities and helped to deter and disrupt hostile activities.
Twenty-five Air Force and Navy ISR aircraft flew missions as part of operations in Iraq. Additionally, three Air Force and coalition aircraft performed tactical reconnaissance.
Air Force C-130 Hercules aircraft and C-17 Globemaster IIIs provided intra-theater heavy airlift, helping to sustain operations throughout Afghanistan, Iraq and the Horn of Africa.
Approximately 150 airlift sorties were flown, more than 700 tons of cargo was delivered and about 3,250 passengers were transported.
Coalition C-130 crews flew as part of operations in Afghanistan or Iraq.
On Jan. 20, Air Force and coalition tanker crews flew 49 sorties and off-loaded approximately 3.2 million pounds of fuel to 263 receiving aircraft.


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Welcome in Bretagne !
This region between land and sea, has a rich gastronomy. It is reputed for its fish-based dishes, seafood, pork meats and products, cider, beers but above all for its pastries and crêpes (French pancake) !
All articles link to Bretagne region could be found on this page. Discover local products, farmers, tastings, landscapes, local monuments. You will enjoy Bretagne region !


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321-766-5893 / 3217665893
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Details for 321-766-5893
Areacode = 321
Suffix = 766
State = Florida
City = Orlando
County = Orange
Country = United states of America - USA
Type = Landline from Orlando Tel Co Affil With Orlando Bus Tel Systms
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"One man gives freely and gains even more…another withholds unduly yet comes to poverty." – Proverb
12.18, 21.00 and 1.39. What do these 3 numbers have in common? They are each the NET PROFIT figures for Wal-Mart, GE and Nike, respectively. Each represents what drives corporate board rooms, spurs economic growth and is the essence of business. Yet how does the pursuit of profit fit into the larger picture of society and mankind?
Profit – Purpose = Pointless
Is there such a thing as enough? When does the next "Nth" thousand or million or whatever seem meaningless and void of a greater good? Well, I believe that we're about to see an evolution in business…or should I rather say a reversion to an "old" principle? Let me explain…
I believe that the day of the corporate behemoths is about to be overshadowed by a new/old form of business…Business 3.0. But instead of giving a definition or explaining a sort of model, let me tell a quick story of some living proof.
Tomsshoes.com. A for-profit shoe company built on the premise that "every pair of shoes that you buy, we'll put a pair of shoes on a person in need." All of a sudden, my once act of self-gratification now has become a thoughtful and intentional act of charity. It's consumerism gone social.
Business 3.0 is a hybrid…a cross between "in the black" and "giving back." New?…No. Profound…Maybe. Powerful…Yes. Proverbs mentioned this principle over 2,000 years ago. I'm curious to see what other businesses/industries apply this principle and garnish both success and significance.
By Micah Davis


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7 simple rules of email etiquette
When you're asking for your customer's attention, you have to do it in the right way. That goes with any kind of solicitation and it is particularly true with marketing email. Email can get a bad rap because there's a […]Read More
Three ways to increase Facebook engagement
It's difficult to run a Facebook business page these days—or at least an active one. Organic reach has been dropping steadily for several years, and Facebook is continually altering its algorithm to place more emphasis—and show more users—content from their […]Read More
Facebook adds Stories Archive feature
Facebook stories may be around for a while, after all. The feature, launched by Facebook in Ireland in 2017, was designed to compete with Instagram or Snapchat. It essentially allowed users to add photos and videos to a story for […]Read More
Email marketing trends for 2018
There have been many changes in digital marketing trends through the years, and email marketing is no different. Email marketing is still one of the preferred ways for marketers to get their messages to consumers—it remains the best way to […]Read More


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Message from the President
November 05, 2018
Wringing Good Out of Evil
I never thought that in 2018, I would experience fear on the basis of being Jewish in the United States. And yet, just over a week ago, I was horrified to learn of the massacre of 11 Jewish congregants – Joyce Fienberg, Richard Gottfried, Rose Mallinger, Jerry Rabinowitz, Cecil Rosenthal, David Rosenthal, Bernice Simon, Sylvan Simon, Daniel Stein, Melvin Wax, and Irving Younger – at a temple in Pittsburgh. This, in the aftermath of the Nazi march in Charlottesville only a year ago and the biggest rise in anti-Semitism this country has seen since, perhaps, the turn of the century. I was also horrified to learn of the attempted massacre at a church in Louisville that, when thwarted, ended with the murder of two African-Americans – Maurice Stallard and Vickie Lee Jones – at a supermarket. And late last week, there was yet another massacre, this time of two women – Maura Binkley and Dr. Nancy Van Vessem – at a yoga studio in Florida, ostensibly for being women. Othering, in all its forms, has proven time and time again to be life threatening.
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Nicky Goren
Message from the President
December 18, 2017
Fulfilling Our Commitment
As we approach the end of 2017, we reflect on what a pivotal year it has been, not only for the Meyer Foundation, but also for our region and our nation. This year brought no shortage of examples illustrating how our country's greatest challenges affect people of color at uneven rates, and our region is no exception. A recent study from Georgetown University, for example, reaffirms what previous research has shown: that the robust DC economy is leaving the city's longtime residents behind.
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Nicky Goren
Racial Equity
Message from the President
October 13, 2017
We're Hiring: A Period of Growth for the Meyer Foundation Team
In an update this past June, I shared how the Meyer Foundation is moving toward fully implementing our strategic plan and further deepening our commitment to addressing structural and systemic racism. As that message suggested, it has been a busy summer at Meyer, and the work continues. I also shared at the time that, following the recent transitions of some of our valued and longtime staff members, the Foundation is in a unique position to realign and further develop a team that will support the goals and strategies of our strategic plan, as well as other urgent and evolving areas of work.
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Meyer Staff News
Nicky Goren
Message from the President
February 14, 2017
In Search of Silver Linings
Today, decades after my mother's family came seeking refuge, the future of many hopeful refugees and immigrants is in limbo. As the daughter of an immigrant and a refugee, it's especially painful for me to see families and children detained in airports, or sent back to the countries they're fleeing. I've been thinking a lot about those families –their pain and their fears. And I've been wondering where are the silver linings?
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Racial Equity
Nicky Goren
Message from the President
October 04, 2016
When Words Fail
I recently attended a meeting at my temple that focused on Ta-Nehisi Coates's bestselling book, Between the World and Me—a personal exploration of racial history in the U.S. Members were interested in engaging in a conversation about our role as allies in moving racial equity forward in our community. As attendees raised their hands to contribute to the discussion, I found myself having so much I wanted to say, and yet feeling hampered in my ability to adequately convey my thoughts. While I did speak up, I know I did not have the right words.
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Nicky Goren
Racial Equity
Message from the President
February 16, 2016
To Solve Our Region's Challenges, We Need Everyone at the Table
Motivated by the desire to help those in need, demonstrate good corporate citizenship and generate goodwill, business leaders throughout Greater Washington routinely engage with nonprofit organizations. They make contributions, sponsor and host events, promote employee giving and volunteering, and serve on boards. But attending galas, volunteering and even writing checks is not enough to solve our region's most pressing and intractable social challenges.
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Nicky Goren
Message from the President
December 16, 2015
Meyer Foundation Announces Strategic Plan
Today, we're unveiling our new strategic plan, which aims to better align our resources with those needs. This plan will shift how we approach our grantmaking and our role in the region—and we hope it inspires others to join us with a spirit of fierce urgency.
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Nicky Goren
open letter
Strategic Plan
Message from the President
July 15, 2015
Update on the Meyer Foundation Strategic Planning Process
Twelve months ago, I began my leadership of the Meyer Foundation and spent my first several months listening to and learning from many of you about the critical issues facing our community. As I shared earlier this year, your thoughts and insights have provided important context as I've reflected on Meyer's role in this community, and have laid the groundwork for the strategic planning process we launched in December. Thank you again for your time, candor, and passion for this region and all its residents.
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Nicky Goren
Strategic Plan
open letter
Message from the President
January 28, 2015
In 2015, Can We Move from Incremental Progress to Real Change?
It's hard for me to fathom that six months have already passed since I joined the Meyer Foundation. During that time, I've been committed to listening and learning as much as I could—about Meyer and the team here, about all of you and your work, about the issues and challenges facing low-income people in our region, and about the opportunities to work collectively to have an even greater positive impact on their lives and well-being.
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Nicky Goren
Strategic Plan
Message from the President
November 17, 2014
Border crisis now a D.C. crisis
Earlier this year, tens of thousands of children from Guatemala, Honduras, and El Salvador crossed the border from Mexico to Texas and turned themselves in to U.S. immigration authorities. This dramatic increase in the number of unaccompanied children crossing the border overwhelmed the immigration and court systems and received heavy media coverage.
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I have been reflecting on a few scriptures the past few weeks. I keep them close because I understand that the Word of God is powerful and effective. These scriptures are like tools in my spiritual toolbox; ready to pull out at any moment. I know that no matter what season you find yourself in…Continue Reading
This morning I decided to go on a peaceful sunrise walk along the river near my house. I am so glad I did as opposed to going to the gym and working out rigorously indoors. Life is about balance you know? I am teaching myself that I don't have to run myself into the ground…Continue Reading
Let me start by asking you a question. How often do you stop chasing a dream or pursuing what God has called you to do because you made a mistake or have given in to the lie that you are a failure? That has been me the past couple of months. I know that sharing…Continue Reading
I have been sticking with the daily scriptures on the Bible App over the past few days. It's always a good word, but sometimes I am prompted to read a bit more and dive into what the context of that scripture is and how I can learn from it. This morning (May 8th, 2018) the…Continue Reading
There was a point a few years ago when Matt was believing for a new vehicle. His VW Golf was bound to a garage with many high ticket repairs. He, being the man of faith he is, continued to faithfully sow even when things were tight financially. I don't remember when it was specifically, but…Continue Reading


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South Sudan Peace Talks Hit a Snag
Peace talks over the violence in South Sudan have stalled, Ethiopia officials announced Monday.
The world's newest country has been rocked by a power struggle in recent weeks.
The deadly violence began Dec. 15, forcing about 200,000 South Sudanese men, women and children to flee their homes.
Officials have been holding talks in neighboring Ethiopia to try and resolve the conflict. But those talks still face major hurdles.
The United States has been evacuating staff from its embassy in South Sudan. U.S. missionaries and aid workers are also leaving the country.
South Sudan officially became a country in July of 2011.


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UPVC Windows added benefits
If somebody is hunting for the replacement of windows for his home, so as to increase the home's cooling and heating efficiency. One of several very best, simplest and most expense effective procedures will be to go for double glazed UPVC windows. Double glazing is one of the most outstanding items that a single can do to save cash on heating bills and take pleasure in several other appealing rewards also.
How it functions
The idea behind the idea of double glazing is really simple. Double glazed UPVC windows hold two panes of glass which might be fitted various millimeters aside from each other. An insulation barrier is developed by the air in between the two panes on the glass that helps to maintain the heat out within the summer season season, and cold air within the winter season. Additionally, it aids in minimizing the transfer of cool and warm air from the furnace or central air unit.
Learn more right here on upvc windows.
To produce the double glazing to insulate and work correctly, it has to be air tight. Throughout the manufacturing from the windows a drying agent is utilized, to create confident that no moisture exists amongst the panes of glass. In the event the condensation is noticed inside of double glazed windows, then it reflects that the seal is broken. The broken seal can make it not possible for the windows to help keep cool and warm air from escaping out in the home.
When compared with single pane windows
In terms of insulating the residence, Single pane windows are extremely inefficient. It has been estimated that 60 percent on the usual home's heat transfer occurs as of single pane windows. Double glazing appreciably reduces the heat transfer. It could save about 12 percent on the yearly energy fees. This means that the savings can recover the cost of buying the double glazed UPVC windows inside a extremely significantly less time.
To understand far more about city windows pay a visit to here.
Rewards of Double glazing
• Environmentally friendly
Double glazed UPVC windows lower the emission of carbon dioxide as home cooling and heating is accountable for about 28 percent of those emissions. It helps in reducing the energy loss. Replacing the single pane windows with double glazed windows is definitely an excellent selection for any property and it can be absolutely environment friendly.
• Reduces the noise pollution
The most spectacular advantage of double glazing is the fact that it helps in minimizing the noise pollution. When single pane windows are replaced with double glazed windows, then there's less street noise along with other sounds from outdoors the home. This makes the house extra quite and peaceful, and makes it possible for the property owner to relax and appreciate within a far better atmosphere.
• Security
The double glazed windows provide an additional layer of security for the property. It really is really difficult to break the glass of double glazed windows as in comparison to single pane windows. It tends to make the residence or property safer because the intruders are much less probably to enter in to the house and take items. Most windows which have double glazing also present a powerful locking system for additional safety.
Residences that have double glazed UPVC windows may be sold at a much greater cost and very easily. The explanation behind this can be that it looks far more appealing, and saves the money of your new owner.
Check out this link city windows.


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Please note that all courses are non-residential. Ullapool offers a wide selection of accommodation in and around the village, most within walking distance of Bridge House Art. Lists of Accommodation are available.
Internet Listings Below are just a few of the many websites with up to date details of local accommodation.
|Ullapool Last Minute.com
|An up to date Ullapool accommodation vacancy list managed by the owners themselves - B&B's, Hotels & Motels, Self-Catering, Guest Houses - contact the owners from here!
|Ullapool's B&B's, Hotels, Self-Catering, Online Reservations.
|Ullapool hotels, Guest houses, Bed & Breakfasts, Self-Catering, Online Reservations.
|Ullapool accommodation - around 30 listings with links.
|Ullapool listings for hotels and lodgings and links.
|Comprehensive Ullapool accommodation lists qouting competitive rates and online booking facilities.
|Community Website
|Linked to Ullapool and Tourist Business Association.
|Ullapool Loch View
|Situated in Braes overlooking Ullapool just off the A835 before entering the village. Very reasonable priced, sleeps two, outdoor decking with amazing views.
|Wingfold B and B
|Wingfold B&B and
Fold your wings and have a well deserved rest in the "Lilac Room" an en-suite single bed room with bed and breakfast or "THE BEACH HUT" cosy self-catering for 1 or 2.


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Posted on September 26, 2010 at 12:38am 3 Comments 0 Likes
I tried something different this last week on my worship presentations. My whole point in creating powerpoint backgrounds is to help lead our congregation in worship, not to just have pretty backgrounds behind the lyrics. See what you think...comments: http://praisepointimage.blogspot.com/ ; http://praisepointimage.com…
Posted on September 24, 2010 at 5:55am 0 Comments 0 Likes
Join Worship The Rock - Worship Leader Forum & Social Network
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Worship The Rock - Worship Leader Forum & Social Network


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Month: April 2014
The First Step
The idea behind this site is difficult to convey. You can see the about page which is a lot longer than I'd prefer yet still says a lot less than I intended it to. The video below is from the 1976 movie Network and it somehow manages to pack the spirit of what i want to say in about two minutes. I don't know how. There aren't any details but it doesn't need them. It's just right. So i'll leave it here at the top. To inform you, to inflame you and hopefully, to get you mad.


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Come to RHN's booth at CPABC's CareerConnect Employer Showcase on Wednesday, June 21, 2017 and chat with our representatives about potential career opportunities and what it is like to work for our Firm! Bring your resume with you as we are seeking talent for multiple openings now!
For more information about the event, visit https://www.bccpa.ca/become-a-cpa/info-sessions-events/post-secondary-students/cpabcs-careerconnect-employer-showcase/
RHN attendees include:
(From top left: Bruce Hurst, CFP, FCPA, FCGA, Cher Wood, CPA, CGA, Angela Sartori, CPA, CGA, Kris Davis, CPA, CA, Colleen Seager.)


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Tax officials could also raise the issue that goods and services tax (GST) of 12% is applicable on the overseas transaction as its value is derived from the Indian market, but the two companies and their lawyers are expected to counter this.
The merger announced on Monday values GSK Consumer Healthcare at Rs 31,700 crore and its shareholders will get 4.39 shares of Hindustan Unilever for every share they own. After the merger, which is expected to be completed in a year, Unilever's holding in HUL will fall from 67.2% to 61.9%. GSK Plc will become the second largest shareholder in the merged entity with 5.7% stake, though it has plans to sell the shares at an appropriate time later.
As per the deal, the Horlicks brand, which is currently owned by GSK Plc, will be acquired by parent Unilever and HUL will pay royalty for its use in India. The income-tax department may invoke provisions relating to indirect transfer of shares and demand tax on this leg of the transaction, said people in the know. Since most of the valuation for Horlicks — about 80% — is derived from India, this could even attract long-term capital gains tax, experts said.
"There could be 20% long-term capital gains tax and (provisions relating to) potential transfer of shares on the bit where the deal is concluded between foreign entities of GSK and Unilever if the value of the asset is derived from India. However, this would entirely depend on the way the deal is structured," said Sanjay Sanghvi, senior tax partner with law firm Khaitan & Co.
HUL refused to comment on a detailed questionnaire sent by ET.
A GSK UK spokesperson said, "The subsequent sale of HUL shares will be subject to tax in accordance with Indian law. There will be no indirect transfer of shares in India and Indian GST does not apply on the transfer of shares of an Indian company."
As per the regulations for indirect transfer of shares, if the stock of an Indian company held by a foreign firm constitutes more than 50% of its total assets, the transaction would be taxed in India. The deal between Unilever and GSK can attract up to 40% tax, experts said.
"We had considered indirect transfer of shares when the transaction was being effected. But we hope that since the transaction is not happening in India and it's a high-profile deal, those provisions would not be triggered," said an expert advising HUL on the transaction.
Companies approach tax experts
Both GSK and HUL have approached tax experts to help structure a deal that would avoid paying GST as well, said people with direct knowledge of the matter. "The consumption and usage of the brand (Horlicks) does not have any relevance and it is merely licensed in India to ensure protection from other copycat products. However, the GST law could be tested in this regard as the only precedent is present under the earlier tax regime," said a tax lawyer advising one of the two companies.
"The indirect tax department can look to levy GST on the whole transaction since the brands primarily derive their value from India," said Girish Vanvari, founder of tax advisory firm Transaction Square.
The deal, however, is not without some tax benefits for Hindustan Unilever. HUL would be able to take advantage of goodwill depreciation to reduce its tax liability, said a person working in the tax department of one of the companies. Goodwill is a concept that includes intangible assets, and could be subjected to deprecation in accounting.
"The merger will result in the creation of accounting goodwill and other intangibles in the books of HUL. Based on a Supreme Court decision, HUL would have the opportunity to claim tax depreciation (25% on written down value basis) on the goodwill so recorded. If such a claim is made and is successful, this could lower the effective tax rate of HUL and will be a big synergy arising out of the merger," said Vanvari.


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If you do not already have a mooring, contact the Hull Harbor Master's office at the address below. If you already have a mooring and would like to renew your mooring sticker, you must send a completed 2019 Mooring Permit Application Form to the Hull Harbor Master, Kurt Bornheim. The permit fee is $7/foot. If you do not already have a dingy sticker for your dingy, you must also submit a completed Dingy Identification Sticker Application. There is no fee for this sticker. If you already have a Dingy Identification sticker, there is no need to reapply unless you purchase a new dingy, or the old sticker washes off. If you have any questions about the fees or permits, or would like to find out about mooring availability, please contact the Hull Harbor Master's Office
Kurt BornheimHull Harbor Master253 Atlantic AvenueHull, MA 02045(781)925-0316


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Zen Peacemakers Rule and Precepts
The Three Treasures, The Three Tenets, The Ten Practices, The Four Commitments and The Bodhisattva Vow serve as the foundation for the Zen Peacemaker work and practice. One may pursue their study with a teacher and/preceptor.
Three Treasures of a Zen Peacemaker
Recognizing my place in the Circle of Life, I take refuge in:
- Buddha, the oneness of life
- Dharma, the diversity of life
- Sangha, the interdependence of Buddha and Dharma
Three Tenets of a Zen Peacemaker
Taking refuge in The Three Treasures, I vow to live a life of:
- Not-Knowing, by giving up fixed ideas about ourselves and the universe
- Bearing Witness to the joy and suffering of the world
- Taking Action that arises from Not-Knowing and Bearing Witness
Ten Precepts of a Zen Peacemaker
Embodying The Three Tenets, I practice these Precepts:
- Recognizing that I am not separate from all that is. This is the precept of Non-Killing.
- Being satisfied with what I have. This is the precept of Non-Stealing.
- Meeting the diversity of life with respect and dignity. This is the precept of Chaste Conduct.
- Listening and speaking from the heart. This is the precept of Non-Lying.
- Cultivating a mind that sees clearly. This is the precept of Not Being Ignorant.
- Bearing witness to the offering of each moment. This is the precept of Not Talking About Others' Errors And Faults.
- Speaking what I perceive to be the truth. This is the precept of Not Elevating Myself And Blaming Others.
- Using all the ingredients of my life. This is the precept of Not Being Stingy.
- Bearing witness to emotions that arise. This is the precept of Not Holding On To Anger.
- Honoring my life as a Peacemaker. This is the precept of Not Disparaging The Three Treasures.
Four Commitments of a Zen Peacemaker
Living The Ten Precepts I commit to:
- A reverence for all  life;
- A sustainable and ethical economy;
- Equal rights for all;
- Stewardship of the Earth.
The Bodhisattva Vows
Numberless beings, I vow to serve them.
Inexhaustible delusions, I vow to end them.
Boundless Dharmas, I vow to practice them.
Unsurpassable Buddha Way, I vow to embody it.
Recommended Posts
The Way of Council
February 07, 2019
Mala Practice
January 29, 2019
Characteristics of the Five Buddha Families Chart
January 02, 2015


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The most destructive storm of the 2012 Atlantic hurricane season, Superstorm Sandy smashed ashore on the U.S. East Coast in October 2012 after cutting a path of destruction north from the Caribbean. Altogether, it has been estimated to have caused more than $68 billion in damage, and killed over 200 people in several countries. The second-costliest such storm in U.S. history – behind only Hurricane Katrina in 2005 – Sandy is reported to have killed at least 117 people in the United States alone, and it caused tremendous damage along the most populated coastline in the country.
As a result, Sandy generated 144,484 claims under federal flood insurance coverage under the National Flood Insurance Program (NFIP). This book begins by laying out how the NFIP claims management process works, how its various pieces interact, and how the Federal Emergency Management Agency (FEMA) attempts to ensure quality control. It then explores the incentive structures that face insurance companies, claims processing vendors, adjusters, and engineers, and the management challenges that confront the NFIP as it attempts to handle catastrophic flood events.
(Imprint: Nova)


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Young Lilac Shrub
I have a one year old lilac shrub. I got only one flower. It has sun in the afternoon only. I will prune though to get more sun. My problem is all healthy green leaves turn yellow slowly and then get black spots and the leaves are all bent over. I dug around the base and found nothing. I have been spraying with a cheap insecticide. Should I drastically prune back and how much? There are a lot of young buds already.
Certified GKH Gardening Expert
I would not prune back at this time, but I would try to get the shrub more light. It sounds like the yellow leaves are due to a lack of sunlight. Also, give it some fertilizer as well. This will help keep the yellow leaves from happening.
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If you don't have an account sign up for an account now.


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Staff Picks
A Fat Tuesday Extravaganza at West Hollywood's Iconic Amoeba Music
February 05, 2018
Mardi Gras is nearly upon us, and if you're looking for a family-friendly way to celebrate this year, we highly recommend the festivities at Amoeba Music, Hollywood's biggest independent record store, which will be hosting its annual Fat Tuesday celebration on Tuesday, February 13. The event officially kicks off at 3 P.M., with D.J. Bennett spinning. At 4 folks will line up to make some noise in the Mardi Gras Parade, complete with beads, bongos, and klaxons a-blaring. Bring your best party mask, a drum, a horn, a tambourine, whatever you'd like to join in the cacophonous merry-making. Best of all, part of the proceeds from the event will be donated to two charities devoted to preserving and promoting the vibrant cultural and musical traditions of New Orleans. Tipitina's Foundation aims to instill in the youth of New Orleans a love for their great city's music through partnerships with local schools, after-school music programs, and special workshops. The New Orleans Musicians' Clinic is dedicated to caring for the mental and physical health of the city's many aging performers.
Address: 6400 Sunset Blvd, Los Angeles, CA 90028


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Baby boomer entrepreneurs are everywhere. Some are retiring, some are still working and others are just beginning new entrepreneurships. Didn't you hear, 70 is the new 50? We are healthier than our parents were at our age, our life expectancy is longer (into the 90's) and we can't afford to retire at 65. If we do, we'll be bored for 25 to 30 years. Now find out why we'll save you from self-destruction.
We have something that will help you accelerate your start-up or grow your existing business. And, if you're struggling to stay afloat, hey, chances are, we've been there and worked through it. We can help you with that too. Some call it experience, I call it money in your pocket.
So, take advantage of us. Here are 10 reasons baby boomers can speed up your startup and/or grow your business:
- We're a dime a dozen. There are enough of us around to have 3 for each business person in the country.
- We have the experience of entrepreneurship. Yes, we've been there and done that, sometimes over and over again. We know it's not the same today as it was back then. But, believe us, the basics are very much the same.
- We've failed and we've succeeded. We know what it takes to make money, be successful and grow a business.
- Need money? We know where to get it. The resources today and a hundred times greater than they were 'back then'.
- Need a qualified objective opinion on hiring, yes, we can do that. You still need someone with passion, smarts and resourcefulness.
- We can lift up your sales people to higher performance. (Don't forget performance, that's what they get paid for.)
- Making an investment and you want to run it by someone who's not directly involved in your business? Ask us.
- Can't stay ahead of your competitor? We'll take you there!
- Cash flow going haywire. Let's re-structure it together.
- If you're a business that needs an objective opinion, we're ready, willing and able.
Are you ready to fast track your success? Get the experience you need from someone who has been there and done it. Catapult your business ahead of your competition. Find your boomer today!
Leading Edge Business Strategies, LLC is a consulting firm for small business. Paul Beaudette (a boomer) is the President and has over 30 years of successful business experience managing companies to sustainable profits and business growth.
"Listen with the intent to understand, not with the intent to reply." – Stephen Covey
Social tagging: gen y > millennial > profit > sales > small business


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What does fact checked mean?
At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
- Therapeutics and Clinical Risk Management: A Review of Nasal Polyposis
- Therapeutics and Clinical Risk Management: A Review of Nasal Polyposis
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Bump on the Inside of the Nose
Most commonly, a bump in the nose is a nasal polyp, pimple or a boil -- and sometimes an insect bite. Infrequently the bump leads to a serious infection, and rarely the bump is cancerous.
If you have a bump inside of your nose, it's probably not something serious. Most commonly, this bump is a nasal polyp, pimple or a boil -- or sometimes an insect bite. Infrequently, the bump leads to a serious infection, and rarely, the bump is cancerous. So if the bump doesn't go away within a few weeks, or if the swelling or pain is severe, see your doctor.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Nasal Polyps
A bump inside the nose may be a nasal polyp, which is an abnormal growth on a mucous membrane -- such as the lining of the nostrils. These growths are related to inflammation, which is why they are more frequently seen in adults with asthma or allergies. Polyps may occur temporarily, during nasal or sinus infections, or they may be a permanent bump inside the nose. Nasal polyps can lead to a runny nose, congestion, postnasal drip, itching around the eyes, decreased sense of smell or taste, headache or snoring. Treatment options include shrinking the polyps with steroid drops, sprays or tablets, or surgical removal if steroid treatment is contraindicated or unsuccessful.
If the bump inside the nose is the form of a pimple, the cause may be folliculitis, which is an infection of a hair follicle -- which is the sac of cells and tissue from which hair grows. When folliculitis occurs inside the nose, the source is usually bacterial, but infections can also be caused by fungi, parasites or viruses. This infection can be triggered by a break in the skin, caused by dryness, nose picking or trauma, or may be caused by a blockage of the follicle. This bump is usually red and irritated, and may secrete pus. Most often these infections resolve on their own, although sometimes bacterial infections require treatment with antibiotic lotion, gel or tablets.
Other Causes
Sometimes nasal folliculitis spreads to the surrounding tissue and forms boils, also called nasal furuncles, which indicate a more serious infection. Furuncles are usually caused by the bacteria Staphylococcus, and typically require antibiotic treatment to prevent a more serious infection that may get into the blood. Rarely, a bump in the nose is a malignancy, although nasal and sinus tumors account for only 1 percent of all cancers.
Any bump in the nose that does not heal after 2 weeks should be evaluated by a doctor. Also, see your doctor to evaluate any persistent nasal symptoms, including congestion, runny nose or post-nasal drip, ongoing facial pain, swelling, fever, or recurrent or severe bleeding from the nose.
Reviewed by Kay Peck, MPH RD


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THE funeral of a great-grandmother killed by a brutal robber who forced his way into her home took place on Monday.
Mrs Evelyn Jackson, who was 97-years-old, was kicked and punched to the ground as she answered the door to her Erneley Close home in Longsight on 28 November.
Mrs Jackson, who lost an arm in an accident as a young woman, suffered a broken hip and broken jaw in the attack and died at the Manchester Royal Infirmary on 10 December as a result of her injuries.
Relatives gathered at Emmanuel CE Church, on Blackwin Street, Gorton, to say their final farewells.
Evelyn's granddaughter Diane Monks was overwhelmed by nationwide messages of support the family received.
She said: "Evelyn was the head of our family and her loss is something we have been struggling to come to terms with. We wanted the funeral to be a private affair so we could lay her to rest with her parents, husband and daughter."
"We would like to thank the many people who have been so kind to send us cards and gifts. It has given us great comfort to know there are good, kind people out there who don't know us but have been moved enough to offer their condolences."
Evelyn's attacker, who fled with £1,000 she had saved for her grandchildren, kicked the helpless woman about the head and body as she lay on the floor.
As she fought for her life in hospital, she told police the thug used her "like a football".
Despite numerous appeals from police, and the offer of a £12,000 reward, her killer remains at large.
Detective Chief Inspector Glynn Silcock, who is leading the murder hunt, said: "Despite the huge amount of coverage this case has received from the media and the fact there is a £12,000 reward, we still have very little information from the local community."
"This was a vicious attack on a defenceless elderly woman in her own home. I truly believe there are people out there who know who has done this and, for whatever reasons, they are keeping quiet and helping to protect this person. The community must not allow this thug to get away with it."
Those with information can contact Longsight police on 0161 856 4333 or Crimestoppers anonymously on 0800 555 111.


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IFRS 9 Readiness And Impact
Pubished 13th December 2017
January 1st 2018 marks the introduction of a new principle-based, forward-thinking accounting model - IFRS 9. How will the new International Financial Reporting Standard impact financial institutions? Find out in our new data sheet below.
Did you miss? Will Banks Be Prepared For IFRS 9?
Download IFRS 9 Readiness Datasheet


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New season tracksuits from Fresh Couture have arrived at SEEK Attire. Mix up your usual tracksuit vibe with a branded tapered tracksuit in a range of colours from classic black to slick steel. So whether hooded or nonhooded is your thing, take a look at this collection for the ultimate tracksuit inspiration.
Fresh Couture are a men's Premium Urban Streetwear brand from Newcastle Upon Tyne just like us here at SEEK Attire. With designs inspired by modern streetwear, Fresh Couture provide essential pieces such as t-shirts, tracksuits and headwear to create the ultimate core collections each season. Since launching in 2016, Fresh Couture has grown exponentially. The signature 'Couture' print has been sported by the likes of Love Island's Alex Bowen and Geordie Shore's Aaron Chalmers as well as many other Instagram influencers and celebrities. Fresh Couture have been a constant best-seller here at SEEK Attire with hoodies constantly being restocked in a variety of colours. Pair your hoodie with matching slim fit fleece pants to complete your laid-back look. Expand your core collection with our full range of men's t-shirts from SEEK Attire.


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Download this article as a .PDF
Logging equipment has to be tough and reliable to deliver productivity under demanding conditions. Hydraulics are used extensively to meet these requirements in the new Komatsu PC290LL-11, the latest addition to the company's line of log loaders. These machines sort logs that have been cut, stack them into piles, and load them onto trucks.
Powered by a 196-hp Komatsu SAA6D107E-3 diesel engine that meets stringent EPA Tier 4 standards, the machine is available in either a live-heel log loader configuration with a 40-ft. reach or a road builder configuration with a 34-ft. reach. Log loader and roadbuilder operating weights are 40,700 kg (89,730) lb and 37,300 kg (82,240) lb, respectively.
Tandem Pumps Power Multiple Functions
The heart of the machine's hydraulic system contains two variable-displacement piston pumps. Pump displacement has been increased over previous models to provide greater flow output and ensure operation at the most efficient engine speed. Each pump has a maximum output of 65 gpm (245 lpm) for a total maximum flow of 490 lpm (130 gpm).
The pumps' displacement is controlled by load-sensing pressure, in which the load-induced pressure is sensed, and pump flow is adjusted by appropriate valves to maintain a constant pressure drop—and, therefore, constant flow. In addition, electronic proportional control solenoids provide load-sensing and horsepower control.
Each of the log loader's tracks is driven by a variable-displacement piston motor powered by each main pump. Each hydraulic motor has a maximum displacement of 182.4 cm3/rev (11.13 in3/rev) and drives a planetary gearbox, which reduces rotational speed and increase torque. The final drive generates 64,250 lb of drawbar pull. By pairing the variable-displacement motors and pumps, Komatsu's machines can achieve three travel speeds (low, medium, and high) instead of the more common two. This is accomplished by changing motor displacement and controlling pump displacement electronically.
Hydraulic power for the swing function is provided by a bent-axis piston motor. Its theoretical displacement is 167.5 cm3/rev (10.22 in.3/rev), which provides a swing speed of 9.4 rpm and maximum torque of 10,949 m-kg (75,902 lb-ft).
More Hydraulic Functions
The main pump drives many other machine functions, including the boom, arm, and heel or bucket circuits. The boom cylinder has a 150-mm (5.9-in.) bore and 1247-mm (49-in.) stroke, the arm cylinder has a 185 mm (7.28 in.) bore and 1,421 mm (60-in.) stroke, and the heel cylinder has a 140-mm (5.5-in.) bore and 1,063 mm (41.85-in.) stroke. The heel, used on many boom type loaders, assists in handling the logs by protecting the boom and controlling the end of the log. The PC290LL-11 has a live heel, as opposed to the fixed heel used on some machines. The live heel is operated by a separate hydraulic cylinder for increased control in positioning the log.
Inside the cab, low-profile pilot proportional control (PPC) levers let the operator control the boom, arm, and heel functions. Thumb-actuated electroproportional control sliding buttons give the operator smoother and more precise control of attachments than would be possible with hydraulic pilot controls.
Komatsu designed and manufactured the major hydraulic components used in the machine, including pumps, motors, control valves, and cylinders. The hydraulic system also includes a wide-fin oil cooler, high-pressure in-line filters, and hydraulic track adjusters. In addition to the hydraulics, says Senior Service Engineer Joe Loeffler of Komatsu America Corp., says, the engine and most major components are designed and manufactured internally by Komatsu, to help achieve Komatsu Harmony. He says this creates a harmony of components that are designed specifically to work with each other, allowing the machine to fulfill the customer's production needs in almost every application, "whether it be a work horse, a fuel saver, or a little of both."
Electrohydraulics Improve Control
The machine's hydraulics are controlled by Komatsu's HydrauMind (Hydraulic Mechanical Intelligence) system, a closed-center system with load-sensing valves and pressure-compensation valves. The system enhances energy efficiency and operation with simple electronic controls that can be adjusted to match work conditions. Unlike typical open-center systems, HydrauMind's closed-center design combined with load sensing matches pump output to work conditions automatically. Six working modes match engine speed and pump output to load conditions based on the positions of operator controls. Those modes are:
- P Mode – Power Mode (heavy-load operations)
- E Mode – Economy Mode (emphasis on fuel economy)
- L Mode – Lifting Mode (fine control operations; increased pressure combined with lower engine speed)
- B Mode – Breaker Mode (for breaker operation or other single-acting attachments)
- ATT/P Mode – Attachment Power Mode (operation of double-acting-way attachments, such as crushers)
- ATT/E Mode – Attachment Economy Mode (operation of double-acting attachments, such as crushers, with emphasis on fuel economy)
Another feature that improves productivity is the machine's Power Maximizing system. "The system is a short-term Power Boost," Loeffler explains. "When the operator presses and holds the 'One Touch Power Maximizer' button, system relief pressure increases by 7% and engine speed increases by 17% for increased flow at rated pressure for up to 8.5 seconds. This function is useful in situations where the operator may hit patches of higher density or heavier material that would generally slow or stall the hydraulic system at standard relief pressure and flow.
Hydraulic Turbo Control Improves Fuel Economy
Komatsu America also uses hydraulics in its Variable Geometry Turbocharger (VGT) to improving engine performance directly. Standard turbochargers use a turbine in the engine's exhaust stream to capture the kinetic energy of exhaust gas and convert it to rotational power. This rotational power is then transmitted through a shaft to a turbofan, which pressurizes (charges) air in the engine's intake manifold.
A limitation of standard turbochargers is poor low-speed performance. At low engine speeds, the stream of exhaust gas is not strong enough to provide sufficient charging of the intake air. However, Komatsu's Variable Geometry Turbocharger uses a hydraulic cylinder to vary the effective area of the exhaust turbine. This causes the turbofan to rotate fast enough to charge the intake air at lower engine speeds.
The hydraulic cylinder controls the axial position of the exhaust turbine. At high engine speeds, the cylinder is fully retracted, which exposes the full width of the turbine to the stream of exhaust. However, at lower engine speeds, a directional control valve—commanded by the engine's electronic control system—causes the cylinder to extend. This removes a portion of the turbine (the right side, as shown in the drawing) out of the exhaust flow. The narrower flow path of the exhaust passage increases laminar velocity of the exhaust flow, which causes the turbine and turbofan to rotate faster from lower exhaust flow. The result is cleaner exhaust and higher fuel economy without sacrificing engine performance.


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three.Lastly, you can also incorporate world-wide-web tools and applications that optimize the good quality and relevance of your internet site. Applying Search engine optimisation or search engine optimization will not only bring your internet site?s rankings up but it will create site visitors at a tremendous rate. Joining spend per click applications as a way of advertising your web-site will also support you in recruiting members and prospects in just a couple of months.
Read More – Traffic Building Wikipedia
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1.Prior to anything else, you will need to make a decision which niche or specialty you want to go into. This will assist you concentrate on the products you will be promoting to your buyers. This is also essential due to the fact you have to have to have adequate expertise to be able to sell your items properly. Marketers who present their products but have little knowledge about it typically don?t succeed promptly.
Read More – Boulevard Red Dot Traffic Building
Having said that, some mistakes are a great deal much more pricey than others and we are not just speaking monetary expenses. These blunders are the ones we only discover years down the road just after we have lost hundreds of thousands of dollars and a lot more importantly, wasted important time doing a thing that was totally the wrong way to do points. Not too long ago, one particular of my largest errors in affiliate promoting hit me front and center. Although I make a very comfortable living as a complete-time affiliate marketer, this mistake has price me significantly more than the years.
We all make mistakes, it is a truth of life. It really is no major deal in the complete scheme of issues as long as we understand from our errors and move forward. The similar goes with affiliate marketing and advertising considering that everyone will probably make blunders at initially, but as long as you fix them, it is no major deal. Because of the intense competitors in affiliate advertising, it is vital that 1 need to equip himself with the newest tactics and techniques that will catapult profits like never ever before. This post will give you the rundown on 3 of the simplest however most powerful affiliate advertising and marketing techniques on how to succeed:
Traffic Building In Digital Marketing Meaning – The exact same goes with affiliate advertising since everybody will almost certainly make errors at initial, but as lengthy as you fix them, it is no major deal.
Hello everybody! My name Frank Hilliard, 30 years old. I'm just a blogger and SEO mentor. In this site, I want to share anything about search engine optimization that I know and learn.


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City of Rio VistaMeasure O Ordinance - Majority Approval Required
City of Rio Vista
To learn more about measures, follow the links for each tab in this section. For most screenreaders, you can hit Return or Enter to enter a tab and read the content within.
To support the continued operations of Rio Vista general services, including paramedic services (first responders to a medical emergency and transport to a medical center or hospital, when needed), adequate police and fire protection, properly maintained community and neighborhood parks, and other city services, shall the existing 3/4-cent sales tax charged on purchases made in Rio Vista, generating approximately $784,000 annually, be continued for an additional five (5) years?
Use tabs to select your choice. Use return to create a choice. You can access your choices by navigating to 'My Choices'.


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NEAR WEST SIDE — Mayor Rahm Emanuel broke ground Friday on a 62-unit affordable senior housing complex on the Near West Side.
The complex at 1637 W. Washington Blvd. will be named for the Rev. Henry McCrory, the founding pastor of the First Baptist Congregational Church, which developed the project that has been in the works since 2005.
"This has been percolating for some time," said the Rev. George W. Daniels, the church's pastor, who said the church's first attempt at developing the land fell apart during the recession. "Thank God it is finally happening."
The apartments — set aside for those 62 and older — will be reserved for residents making no more than 60 percent of the area's median income, which is about $37,000 for a two-person household.
The McCrory Homes. [Chicago Department of Planning and Development]
"The McCrory Senior Apartments are a win-win. They will turn a vacant lot into 62 affordable new homes while creating new jobs on the Near West Side of Chicago," Emanuel said.
The building will include a mix of one- and two-bedroom units as well as a community room, fitness center, theater space, offices, laundry facilities and patio. It is scheduled to open in May 2018, officials said.
The five-story, $17.4 million apartment complex will be built with $4.1 million from the area's tax increment financing district. In addition, a quarter-acre of land valued at $697,000 was provided for the project for $1 by city officials.
TIF districts capture all growth in the property tax base in a designated area for a set period of time, usually 20 years or more, and divert it into a special fund for projects designed to spur redevelopment and eradicate blight.
The project also is being financed with $13 million in low-income housing tax credits and tax credit equity from the Illinois Housing Development Authority as well as $600,000 from the Federal Home Loan Bank, officials said.


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rsenal goalkeeper Lukasz Fabianski, but second-half Swansea substitute Borja Baston pegged back the hosts with his first goal for the club.In a crucial World Cup qualifier in Munich, Gerrard blasted in his first international goal to put England 2-1 ahead just before.oked like sending the Portuguese champions on their way to progression from Group B.r adidas r1 primeknit ed four straight defeats in all competitions and they are in desperate need of a morale-boosting triumph at the moment.The experienced boss has won promotion to the Premier League on four separate occasions.uno Martins Indi and Xherdan Shaqiri as the hosts struggled to deal with a free-kick."Mourinho felt his team were worthy of all three points at Old Trafford, hailing the way they stifled Arsenal with a strong showing in defence.e way he was doing things, I think he was someone he was someone who had to make a difference in the games.Manchester United captain Wayne Rooney has hit back at criticism of his recent f.he communicates with me and really helps me out to make sure I am in the right position.The winner arrived early in the second half when Quioto slid home Alberth Elis."Slovakia suffered a last-minute 1-0 defeat at home to England in their opening Group F fixture. have done little to further endear club coaches to the merits of international friendlies."Within all of the bad, the good thing is that we depend on ourselves, but we cannot give away more points.Jose Mourinho refused to make Henrikh Mkhitaryan and Jesse Lingard derby day sca."Ahead of Gnabry's arrival, Bremen announced defender Leon Guwara has joined Darmstadt on loan for the remainder of the season.I was worried we'd have such a strong series of early fixtures, but the lads largely did well.ns League last month and he could have another opportunity to impress in the return fixture at Santiago Bernabeu on December 7.OB have suffered four consecutive defeats in the Danish Superligaen, scoring just two goals, and they're underdogs against SonderjyskE as a result.Pierre-Emerick Aubameyang believes Borussia Dortmund have got their Bund adidas r1 primeknit esliga campaign firmly back on track following Saturday's.brought in the likes of Nacer Chadli, Allan Nyom and Hal Robson-Kanu before the deadline, but.The 34-year-old shot-stopper moved to Serie A on a free transfer from Real Madrid in August 2014."As he has got older, he has become more mature and a better player.Klaassen had his sideR adidas nmd r1 boost runner primeknit 17;s next chance too, when a well-worked move created s.Messi magic settles qualifierAt the other end, Neymar broke forward, gliding pas.e club are to recover their standing in Italian football, says Marco Simone.ch, Everton will be looking for more of the same when they face Sunderland on Monday evening.Pep Guardiola says Manchester City are working with captain Vincent Kompany to m. relegation zone and they can now be backed at a price of 9/2 to be relegated.Players and other senior football figures have been encouraged to tweet '#1LastSmile4Kasabian'.– Stephan Lichtsteiner's previous Serie A goal was in January 2015 (vs Chievo)."Spain take on group leaders Albania on Sunday.ave since managed just one victory in their past seven top-flight outings to leave them eight points off the summit.There did not appear to be much contact between Kyle Naughton and Alli, but refe.action this campaign and has yet to start in the Premier League in 2016-17.Andre Gomes and Denis Suarez come with LaLiga experience and the capacity to pla.


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You know it's really funny how "rabbit holes" work. You're search for one thing and go to this thing and pull up another thing and three hours later you've basically read an entire textbook and could probably write a bomb college essay on it. Well, this is what sort of happened with me.
First off, recently, the nominees have been released for The Songwriters Hall of Fame. At the top of the list leading the pack is Mariah Carey. I thought to myself, as did many others, IT'S ABOUT DAM TIME!!! Mariah is well known for her song writing skills 99.9% of her number one hits are written solely by Mariah, including her entire catalogue. That got me thinking of other song writers that inspire me. Well let me back up a bit. My very first inspiration to pick up a pen and be "artsy" came from Poetic Justice …………
Thinking back on it, I was waaaaaay too young to be watching a movie with all that cussing in it but when you have a big sister that was a movie buff well…..things happen! Poetic Justice is the reason why my favorite color has always been black. I thought Janet was so dope and deep with her poetry, I later found out the poems were really written by the great Maya Angelou!
So from the beginning of being a little poet dressed in all black came the idea of "HEY I want to turn these poems into songs." Of course I never shared my work with anybody, my "childhood" didn't allow having a heart and soul of a creative so I just kept everything to myself for a long time. As the years progressed I always kept my eyes out for the writers of my favorite songs. Yes, I was that nerd that studied the linear notes of an album, I was the one that unfolded the album cover/lyrics in a cassette and didn't know how to properly fold it back. Have it looking misshapen and couldn't close it back the proper way. Yup that was me. Thank god technology has evolved into what it is today, google has become my safe haven for things such as this.
Clearly as time went on my love for music developed. I stopped listening to the music O' The Day and started studying the classics of yesteryear. I started searching and listening and fine tuning my ear and I found myself gravitating towards the Philadelphia sound (Go figure right?). The Stylistics, Teddy Pendergrass, Harold Melvin and The Blue Notes, Patti Labelle and Phyllis Hyman. Even the newer artist that were coming out like Musiq and Jill Scott and Kindred The Family Soul and Vivian Green. But back to the older acts, There was always a common dominator amongst them all, I kept seeing the names Kenny Gamble, Leon Huff, Thom Bell and Linda Creed.
There's no secret that Phyllis Hyman is my absolute favorite out of the bunch, my overall favorite period, so of course I ran through the credits of my favorite songs in her library. Two stuck out, Old Friend and Betcha By Golly Wow, and they were written by Linda Creed, a Philly native. Seeing her name on those tunes made me jump down that rabbit hole. I discovered hit after hit, classic after classic, jam after jam they all had her name attached. From People Make The World Go Round to You Make Me Feel Brand New to Betcha By Golly Wow she wrote them all. She also wrote the song The Greatest Love of All originally performed by George Benson back in 77 and later covered by Jersey's favorite girl Whitney Houston.
Here's Phyllis giving a brief rundown on her relationship and accolades of Linda Creed
Coming full circle with this post, on Mariah's "comeback album" The Emancipation of Mimi she recorded a track titled Stay The Night. Lowkey this is the majority of Mariah fans favorite song on that album, that and Mine Again. Well Mariah sampled the Ramsey Lewis track Betcha By Golly Wow….which was written by Ms Linda Creed!
Mariah Carey – Stay The Night
Ramsey Lewis – Betcha By Golly Wow
Unfortunately Linda passed of breast cancer in 1986 leaving behind a great legacy but in 1992 she was inducted into the Songwriters Hall of Fame. Her memory lives on through the wonderful musical and hits that she gave us, her eternal imprints of inspiration.
Check out this playlist of Linda's classic tunes!


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Aww isn't that nice!
This is my way of keeping everyone caught up, feel free to leave comments abt how gay i am for blogging.
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People nowadays have preferred the online route when it comes to sharing photographs and memorable pictures. While some are quite fine with this, there are still many others who might
If you make use of your iPhone as your primary means of taking visual records of your life, you are one of millions around the world who do. And in


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Archive for the 'Brisk walk' Tag
5th Week Post Partum and back to part time work
Sunday: Nothing of significance. Gained one pound after the inactivity of the weekend and all the eating. Such hunger when nursing; I had forgotten how much hunger there is with breastfeeding, much more than when pregnant.
Monday: While baby wearing Lupe, two 15 minute walks and two 10 minute walks.
Tuesday: Back to work! 6:05 AM 10 minute brisk walk, ran 2 hills, one set pushups, 1 set lunges, and 10 minute run.7:15 35 minute walk. 8:15 15 minute brisk walk. Later in day three 10 minute walks and one 15 minute walk all while carrying Lupe.
Wednesday: 2 sets of pushups (5/7 on toes), 2 sets one arm rows. 25 minute walk (carrying Lupe and pushing stroller).One 10 minute walk followed by a 15 minute walk.
Thursday: 15 minute brisk walk followed by 5 minute run to Cadman Plaza (2 loops around park), 5 minute run (total 30 minutes), stretch for legs. 7:15 AM 30 minute walk, leg stretches. 8:15 AM 15 minute brisk walk. Later in day two 10 minute walks to Cadman plaza carrying Lupe and pushing stroller.
Friday: 6:15 AM 15 minute brisk walk. Later total of four 10 minute walks and one 15 minute walk, most of them while carrying Lupe.
Saturday: Scootercise! 1 hour and 10 minutes run while Mateo rode his scooter. Did two sets of jumping jacks (too soon, I need to do more Kegels to get those muscles strong again!), two sets of lunges. 35 minutes of the time was really running, the other half was jogging and being "pulled' or pulling Mateo on his scooter. In the evening I did Kegels and some abdominal strengthening still focusing on visualizing the diastasis closing.
4th Week Post Partum
Sunday: 10 minute walk to park and back. Some light wrestling with the preschooler and housework.
Monday: 20 minute run to and around Cadman Plaza park. My pelvis bones started to feel loose and my abdominal muscles got very tired since I was focusing on pulling them in and keeping the Kegel muscles actively engaged to support the run. Did only two loops since my body said that was enough and I'm happy I listened to my body.
Tuesday: while lying in bed I did Kegels and abdominal scoops (belly button to spine while visualizing the diastasis closing). 3 sets of pushups with 5 on my toes and rest of 10 repetitions on my knees, 2 sets of one arm rows, shoulder fly for front, back and side with rotation, knee floats with deep concentration in abdominal muscles and I can really feel it working when I really focus; that is what will make the difference in the long run, the focus and depth of the abdominal work.
Wednesday: 20 minute run in the morning. Later in day 25 minute walk to Atlantic Avenue and 25 minute walk home.
Thursday: cleaned and later in day Kegels, knee floats and abdominal stabilization.
Friday: 40 minute run cardio (25 minute run and walk 15 minutes), 2 sets of push ups (5 on toes for each set), 2 sets of one arm rows (increased weight to 11 pounds), knee floats and double knee floats
Saturday: Nothing
Week 14
Week 14, Day 1
7:05 20 minute walk
7:35 35 minute walk
8:25 35 minute walking and errands
10:30 20 minutes run/walk while pushing stroller
Week 14, Day 2
8:45 brisk walk 15 minutes,
10:45 30 minute brisk walk and haggle with dry cleaners over how to iron the shirts and cost
11:30 30 minutes ballet barre, inversion, pushups, one arm rows, stretch
12:00 run around with Mateo, running, walking across blocks, and jumping- big jumps,
1:00 15 minute walk
Week 14, Day 3
7:05 20 minute walk
7:30 40 minute walk slow/moderate
8:25 15 minute brisk walk
12:30 in store sprinting to catch Mateo and Evander (probably 5 minutes, but it felt like 10)
5:30 15 min walk in rain while carrying Mateo
Week 14, Day 4
6:00 15 minute brisk walk
7:10 10 minutes brisk walk, rest 5 minutes, then another 10 minute brisk walk
8:30 10 minute brisk walk
10:15 ran errands and walked home 45 minutes
Week 14, Day 5
Various stretching, downward dogs, tunnels, camel, pelvic lifts, headstand, planks, side planks with Mateo stretching and doing tunnels. About 30 minutes.
Week 14, Day 6
Not sure if this is when it occurred, but I believe so, I haven't found it recorded elsewhere and I know I ran loops in Cadman Plaza later in the week: stair workout 30 minutes, 5 minute stepping alternate with bounding up the steps 2 at a time 4 rounds of 9 bounds.
Week 14, Day 7
15 minute brisk walk, 1 hour doing errands (40 minutes total walking), 15 minute walk pushing stroller,(rest hour) 15 minutes pushing stroller again
Week 13
So, I have been lax about inputting the data over the last almost 4 weeks (week 17 starts tomorrow); I have continued to record the data though. I will continue with weekly entries instead of daily. I also have slacked on the wearing of the pedometer. I will recommence the pedometer when I return from vacation mid January.
Week 13, Day 1 —
6:00 am : Brisk walk
6:20 25 minute run , 3 loops around Cadman Plaza and leg stretches
7:10 am 15 minute brisk walk
7:35 40 minute walk
8:25 15 minute brisk walk
Pedometer: 13, 185 steps
10:45 -12:00 moderate /leisurely walkto and around parks
Pedometer: 15, 717 Steps
Later in day crawling through Fresh Direct box tunnels with toddler.
Week 13, Day 2
8:45 brisk 15 minute walk
11:30 – 12:00 pushups, one arm rows, Barre, inversion, stretches
12:00 -12:30 – run, chase, dance, jump, fall with Mateo
Steps: 8902
Week 13, Day 3
6:00 am 15 minute brisk walk
6:20-6:40 run (2 hills)
7:30 30 minute moderate walk
8:30 15 minute brisk walk
3:30 Some walking, some carrying Mateo, then 10 minutes carrying Mateo in Ergo
Week 13, Day 4
12 minute brisk walk, followed by 8 minute brisk walk, followed by 15 minute brisk walk.
Pedometer total for two days: 18,000 Steps
Week 13, Day 5
Mopped house, moderate walking, and additional 20 minute moderate walk
Week 13, Day 6
Laundry, dishes etc.
Week 13, Day 7
15 minute brisk walk, 10 minute brisk walk, 8 minute brisk, 10 minute brisk walk
12:00 16 minute brisk walk
2:30 15 minute brisk walk carrying Mateo
3:15 Creative Movement class
5:00 15 minute brisk walk carrying Mateo
Week 12, Day 7
6:45 am Brisk walk to train 5 min, 10 min brisk walk to client
10:15 – 10:30 brisk walk
Pedometer: 7711 Steps
2:45 walk and scootercise 15 minutes
3:15 taught Creative Movement class for preschoolers
4000 additional steps plus class activity.
total: 11711 Steps plus class
Week 10, Day 4
6:00 AM 15 minute brisk walk
6:15 AM 25 minute run (4 Columbia Heights hills and promenade), light leg stretches
7:10 AM 15 minute brisk walk
8:25 AM 15 minute brisk walk plus various short walks
11:30 AM 35 minutes brisk walking plus errands
Pedometer total: 14315


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Villa Paula is luxurious villa located in Bridgehampton. It is located just a .70 mile walk to Mecox ocean beach on a quiet cul de sac. A fine home, manicured park-like grounds situated behind automated entry gates.
It is a spacious 6 bedrooms and 6 bathrooms that can accommodate up to 12 people. The interior is eye-pleasing and the oversized kitchen is the ideal location to enjoy family and friends. The expansive first-floor family room spanning 40' in length suits entertaining very well consisting of 3 seating areas, a wood burning fireplace, and 55" smart TV. The movie theater and game room are also located on the second floor of the home.
Outdoors on the stone patio, you will find the perfect place to enjoy your time again with family and friends at the teak dining table with seating for 10 and a total of 6 teak loungers to enjoy the heated Gunite saltwater pool.
The beautiful beaches in Bridgehampton are just part of the attraction at this quiet, classy Hamptons community. Elegant Bridgehampton has antiques shops, art galleries, and restaurants in which you can sip wine made from locally grown grapes. This is also horse country, and in summer Bridgehampton hosts the prestigious annual Hampton Classic Horse Show and the Mercedes-Benz Polo Challenge.


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[kop-ee pah-stuh]
Examples of copypasta
Examples of copypasta
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Copypasta is a shortening of the ubiquitous two-part keyboard action "copy and paste." The concept of cutting, copying, and pasting text is credited to computer scientist Larry Tesler, who worked at Xerox PARC. He began implementing the practice of copying text from a computer's internal memory and pasting it elsewhere in the mid-1970s. The verbs cut, copy, and paste were inspired by older practices of manuscript editing when one had to manually cut text and paste it on a new page.
The internet-coined term copypasta first appeared on Urban Dictionary on April 20, 2006. The concept of copy and pasting a block of text over and over again is related to the popular 1990s practice of sending chain mail (either in the form of email or snail mail) and is sometimes compared to spam for its unsolicited and sometimes annoyingly repetitive nature.
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