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Friday, August 31, 2012
The future of central banks
Momentous changes are under way in what central banks are and what they do. We are used to thinking that central banks' main task is to guide the economy by setting interest rates. Central banks' main tools used to be "open-market" operations, i.e. purchasing short-term Treasury debt, and short-term lending to banks.
Since the 2008 financial crisis, however, the Federal Reserve has intervened in a wide variety of markets, including commercial paper, mortgages and long-term Treasury debt. At the height of the crisis, the Fed lent directly to teetering nonbank institutions, such as insurance giant AIG, and participated in several shotgun marriages, most notably between Bank of America and Merrill Lynch.
These "nontraditional" interventions are not going away anytime soon.
Many Fed officials, including Fed Chairman Ben Bernanke, see "credit constraints" and "segmented markets" throughout the economy, which the Fed's standard tools don't address. Moreover, interest rates near zero have rendered those tools nearly powerless, so the Fed will naturally search for bigger guns. In his speech Friday in Jackson Hole, Wyo., Mr. Bernanke made it clear that "we should not rule out the further use of such [nontraditional] policies if economic conditions warrant."
But the Fed has crossed a bright line. Open-market operations do not have direct fiscal consequences, or directly allocate credit. That was the price of the Fed's independence, allowing it to do one thing—conduct monetary policy—without short-term political pressure. But an agency that allocates credit to specific markets and institutions, or buys assets that expose taxpayers to risks, cannot stay independent of elected, and accountable, officials.
In addition, the Fed is now a gargantuan financial regulator. Its inspectors examine too-big-to-fail banks, come up with creative "stress tests" for them to pass, and haggle over thousands of pages of regulation. When we think of the Fed 10 years from now, on current trends, we're likely to think of it as financial czar first, with monetary policy the boring backwater.
A revealing example of where we are going emerged last spring, admirably documented on the Fed's website. Using its bank-regulation authority, the Fed declared that the banks that had robo-signed foreclosure documents were guilty of "unsafe and unsound processes and practices"—though robo-signing has nothing to do with the banks taking too much risk.
The Fed then commanded that the banks provide $25 billion in "mortgage relief," a simple transfer from bank shareholders to mortgage borrowers—though none of these borrowers was a victim of robo-signing.
The Fed even commanded that the banks give money to "nonprofit housing counseling organizations, approved by the U.S. Department of Housing and Urban Development." Why? Many at the Fed see mortgage write-downs as an effective tool to stimulate the economy. The Fed simply used its regulatory power to help meet that policy goal.
Even if you think it's a good idea (I don't), a forced transfer from shareholders to borrowers in pursuit of economic policy is the province of the executive branch and Congress, subject to reproof from angry voters if it's a bad idea.
The Fed said candidly that it was acting "in conjunction" with the state attorneys general and the Justice Department. So much for an apolitical, independent Fed.
True, $25 billion is couch change in today's Washington. But you can see where we are going: Hey, nice bank you've got there. It would be a shame if the Consumer Financial Protection Bureau decided your credit cards were "abusive," or if tomorrow's "stress test" didn't look so good for you. You know, we've really hoped you would lend more to support construction in the depressed parts of your home state.
Conversely, when the time comes to raise interest rates, how can the Fed not consider that doing so will hurt the profits of the too-big-to-fail banks now under its protection?
This is not a criticism of personalities. It is the inevitable result of investing vast discretionary power in a single institution, expecting it to guide the economy, determine the price level, regulate banks and direct the financial system. Of course it will use its regulatory power to advance policy goals. Of course, propping up the financial system will affect monetary policy. If we don't like this sort of outcome, we have to break up the Fed into smaller agencies with narrowly defined mandates.
The European Central Bank's political power is, paradoxically, even greater. The ECB was set up to do less—price stability is its only mandate, and it is not a financial regulator. But the ECB holds the key to the euro-zone's central fiscal-policy question. It has bought the debts of Greece, Italy, Spain and Portugal, and it is lending hundreds of billions of euros to banks, which in turn buy more of those sovereign debts.
Eventually, the ECB will have to suck up this volcano of euros, by selling back the bonds it has accumulated. If it can't—if the bonds have defaulted, or if selling them will drive up interest rates more than the ECB wishes to accept—then the ECB will need massive funds from German taxpayers to prevent a large euro inflation. It might ask for a gift of German bonds it can sell, as "recapitalization," or it might ask for a bond swap of salable German bonds for unsalable southern bonds. Either way, German taxes end up soaking up excess euros.
Our views of central banks have changed every generation or so for centuries. The idea that central banks are centrally responsible for inflation and macroeconomic stability only dates from Milton Friedman's work in the 1960s. It's happening again, and it would be better to think clearly about what we want central banks to do ahead of time.
Mr. Cochrane is a professor of finance at the University of Chicago Booth School of Business, a senior fellow at the Hoover Institution, and an adjunct scholar at the Cato Institute.
Wednesday, August 29, 2012
Gordon on Growth
Bob Gordon is making a big splash with a new paper, Is US Growth Over?
Gordon's paper is about the biggest and most important economic question of all: Long-run growth. It's easy to forget that per-capita income, the overall standard of living, only started to increase steadily in about 1750. The Roman empire lasted centuries, but the average person at the end of it did not live better than at the beginning.
As Bob reminds us with colorful vignettes of 18th and 19th century living, nothing, but nothing, is more important to economic well being than long-run growth.
And modern growth economics is pretty clear on where the goose is that lays this golden egg: Innovation. New ideas, embodied in new products, processes and businesses. For example, see Bob Lucas' "Ideas and Growth" which starts
What is it about modern capitalist economies that allows them, in contrast to all earlier societies, to generate sustained growth in productivity and living standards? It is widely agreed that the productivity growth of the industrialized economies is mainly an ongoing intellectual achievement, a sustained flow of new ideas
Growth theory neatly divides economics into "growth effects," which is really how fast new ideas are born and implemented, versus "level effects." Many economic distortions screw up the level, making an area or a country less well off than its neighbors. But so long as the frontier keeps growing, even level effects only retard a country a few decades.
Here's a picture. The red line represents 2% growth (real, per capita), starting at $100,000 income. By 2100 your great grandchildren are earning $738,000. The blue line shows a "level effect." Suppose some set of harebraned policies is so awful that it reduces the level of GDP by 20% -- but does not interfere with the growth mechanism. It's pretty bad. But the blue line is really just shifted to the right, lagging a decade or so behind but still participating in the eventual miracle.
By contrast, the black line says, what if there is a policy or change in the environment that has no effect on the level of GDP, but lowers the long-run growth rate to 1%. 2%, 1%, what's the difference? Cumulate that over a century, and your great grandchildren make $300,000, not $738,000.
OK, so, to Bob's first thesis: Long-run growth is slowing down. The big ideas of the first two industrial revolutions, roughly the harnessing of energy, urbanization, clean water, have been used as far as they can. The computer revolution, to Bob, seems to running out of its ability to raise productivity. 20-somethings updating their facebook profiles instead of paying attention class are not the jet-packs and rocket ships we thought we were going to have by 2001.
I think Bob has the right question here. And his warning is well-taken. Just because growth has been steady does not mean it's assured. The "trend" does not come for free. Each improvement in productivity takes hard work, and disruptive new companies putting established incumbents out to pasture.
But I think -- or at least I hope -- he has the wrong answer (and he freely admits this is speculative).
My pet theory is that the real defining innovation of growth was Gutenberg. Science gives us real knowledge, at last, by controlled experimentation. But controlled experimentation is extraordinarily expensive. A farmer can't afford to test which crops grow best, a country doctor can't do clinical trials. For society to gain knowledge by scientific method, we need communication. One doctor's clinical trials inform another doctor's practice a thousand miles away. Gutenberg made that possible.
More generally, the process of growth, of incorporating new ideas into the economy, almost always represents standing on the shoulders of giants, appropriating, slightly improving, and implementing someone else's ideas. That, for example, is why we see clusters of innovation such as Silicon Valley.
Well, if Gutenberg (and subsequent innovations that used his ideas, the newspaper, the scientific journal, and the public library) lowered the costs of communicating ideas and widened the community of people that a given idea could reach, the internet just did that tenfold. As I look at the cool stuff -- nanotechnology, genetic engineering etc. -- underway and the instant worldwide communication of ideas, I have hope we'll see that 2.5 percent again. If we let the process run.
For example, think how Bob's idea got to your desk. When I was a young economist, before the internet, he would have mailed a paper to the NBER, a month or two later the working paper would have been distributed. The internet buzz I saw that got me to go look at it would have taken a few more months to percolate to me by older information networks, then I'd have to go read it in the library. Finally, who knows how I would have gotten to you. That all happened in a week. The diffusion of ideas is on steroids.
Well, maybe my pet theory is wrong. Still, long-run growth is the issue, it is not guaranteed but hard-won, we didn't always have it and we could lose it, and that would be a catastrophe.
Bob prognosticates not only that we seem to have run out of productivity-increasing ideas, but that "six headwinds" stand in the way. His headwinds are 1) Demographics: aging and reduced labor-force participation 2) Plateau in US educational attainment 3) "The most important quantitatively in holding down the growth of our future income is rising inequality." 4) Globalization and outsourcing 5) Energy and enviroment 6) Household and government debt.
Here I think Bob is mostly confusing "level" effects with "growth" effects. He is also mixing constraints -- run out of ideas -- with self-inflicted wounds -- dysfunctional public education, refusing to let in immigrants, refusing to use nuclear power or GM foods. And, I don't see how he can focus on the US. Suppose we cede the frontier to, say, China, as the UK ceded the frontier to us in Bob's graph. But as long as we still use China's ideas and technology, and they grow at 2.5 percent, so do we.
The optimistic lesson of growth theory is that, no matter how badly you screw up level effects, growth will bail you out eventually. So, any "headwinds" need to be clearly linked to the possibility that economic distortions lower the rate of finding new ideas and incorporating them. The whole point of growth theory is that, in the long run, that's all that matters.
Do they? My impression of modern growth theory is that the economics of innovation production and adoption are not well understood. Do the distortions of a high-tax, regulated, crony-capitalist, welfare state, just screw up levels? Or do they reduce the spread of ideas behind long-run growth? My fear is "yes."
In any case, just posing the question this way argues that the dangerous "headwinds" are entirely different from the ones that Bob highlights. The returns from innovation, starting new companies, introducing new products and processes -- and in that process making established incumbents very unhappy -- are the most likely targets.
But it's also clear that ideas are public goods, or high fixed cost zero marginal cost goods. Their production and diffusion depends a lot on non-market structures, like, say, universities. (Don't jump from that observation to "they need to be subsidized," as it it's all to easy to subsidize bad ideas too.) That's another lesson of Bob Lucas' paper, which is remarkably free of economic incentives.
Finally, a warning about statistics. Here is my last picture, blown up.
As you can see, if you're just looking at GDP trends, it's hard to tell a "level" effect from a "growth" effect for several decades.
Much discussion of our current slump presumes it's a temporary "level" shock; the blue line will go back up quickly to the red line. The "stagnation" hypothesis is that we're on the blue line -- we lost about 5% of GDP in the recession, and now we're on the growth path with a lower level. That's disastrous enough. Bob warns us that we might be on the worst of the blue and black lines. That would be a huge disaster.
All said before. The graph reminds us is that it takes a long time to figure out which it is based on just eyeballing the GDP or productivity data. We have to think. Which Bob is prodding us to do.
SEC Charges Eight in Insider Trading Ring - Really? A "Ring"?
The SEC charged eight individuals living in the Griffin, Ga., area for their involvement in an insider trading "ring" that generated more than $500,000 in illegal profits based on nonpublic information about an upcoming company merger.Four of the eight men agreed to settle the SEC's charges and pay back all of their ill-gotten gains plus interest and penalties for a combined total of more than $175,000.
Here is the issue for the Commission - the original tipster in the case is the accountant for a member of the Board of Directors of a company that was going to be acquired. The accountant told his partner and three of his friends. One of those friends in turn is alleged to have tipped three of his friends.
The problem for the Commission, and the defense for the traders, is the concept of scienter, a guilty mind. The SEC has to prove that the defendants knew that they were trading on material, non-public information, in violation of a duty not to trade.
The farther we get from the original source of the information, the more difficult that burden becomes, and the friends of friends of the accountant to the Board member may very well have a defense to the charges. That is something that an experience securities attorney can assist with. Our firm's attorneys have the experience and knowledge necessary to make that evaluation and develop those defenses. If you have concerns regarding insider trading contact me at astarita at beamlaw dot com, or at 212-509-6544.
For more information on this alleged insider trading "ring" see the SEC's press release at SEC Charges Eight in Georgia-Based Insider Trading Ring which also contains the various complaintes the SEC has filed against the alleged insider traders.dd
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Baby Boomers Not Ready For Retirement. Is There Still time?
Financial Planning.com is reporting that the majority of Baby Boomers and Generation Xers appear to be looking at their retirement years through rose-colored glasses. More than three in four feel confident they will have enough money to live comfortably in retirement, even though nearly 40% of Baby Boomers and about two-thirds of Gen Xers have less than $100,000 in retirement savings. Moreover, a worrisome percentage--21.7% of Baby Boomers and 27.8% of Gen Xers--has no retirement savings at all. The grim statistics are the highlights of a report released today by the Insured Retirement Institute.
It gets worse. Not only do they lack savings, they lack the skils and investment knowledge to address the issue, according to the report. The combination of the two - lack of funding and lack of skills to increase savings and earnings is a dangerous combination. The lack of funds increases the chances of attempting to hit a home run with each investment, which typically leads to disaster. In my decades of practice I have seen hundreds of investors who attempted to recoup losses, or increase gains, by speculative investments or risky trading strategies.
The problem is that some investors simply do not know better. Rather than attempt to get 100% or 1,000% return on an investment, get yourself to an financial advisor who knows more than you do, and who can calculate how much money you will need in retirement, and how to get there with as minimal amount of risk as possible.
Choosing an investment advisor is not an easy task, and there is no magic formula to find one either. Do some research, get referrals from friends, and do your homework. At the same time, educate yourself. When I came out of law school, knowing nothing about investing, a mentor told me to read two magazines every month - Money, which is written for the average person, and Financial Times, written for sophisticated investors and financial professionals. He told me that I would understand most of Money, and none of Financial Times, but to do it every month for a year.
I don't know that the average investor needs to read Financial Times, but I did, and my mentor was right. It took a while but I wound up with a practical understanding of investing and the markets, which has served me very well over my legal and investing career.
Take this statistic from the report seriously - slightly more than half (51.4%) of Baby Boomers and less than half (40.7%) of Generation Xers have tried to calculate how much savings they will need for a comfortable retirement.
You need to do that, and if you don't know how, you need to learn how, and you need an advisor to help you plot the investment course to get there.
Baby Boomers, Gen Xers View Retirement Through Rose-Colored Glasses | Financial Planning
Tuesday, August 28, 2012
Supreme Court Affirms $2 Billion Judgment and $300 Million in Fees for Breach of Fiduciary Duty
The Delaward Corporate and Commercial LItigation Blog has an interesting post regarding this decision, with a link to the 110-page decision which awarded damages over breach of fiduciary duty related to the sale of a company.
Supreme Court Affirms $2 Billion Judgment and $300 Million in Fees for Breach of Fiduciary Duty
Thursday, August 23, 2012
SEC Shuts Down $600 Million Online Pyramid Operation
On Tuesday the SEC announced fraud charges and an emergency asset freeze to halt what it alleges was a $600 million Ponzi scheme on the verge of collapse.
According to the Commission's press release, thee SEC alleges that online marketer Paul Burks of Lexington, N.C. and his company Rex Venture Group have raised money from more than one million Internet customers nationwide and overseas through the website ZeekRewards.com, which they began in January 2011.
According to the SEC's complaint filed in federal court in Charlotte, N.C., customers were offered several ways to earn money through the ZeekRewards program, two of which involved purchasing investment contracts. The offer of such contract is being considered to be a securities offering, which was not registered with the SEC as required under the federal securities laws.
The SEC further alleges that investors were collectively promised up to 50 percent of the company's daily net profits through a profit sharing system in which they accumulate rewards points that they can use for cash payouts. However, the website conveyed the impression that the company was extremely profitable. The Commission alleges that the payouts to investors bore no relation to the company's net profits. Most of ZeekRewards' total revenues and the "net profits" paid to investors have been comprised of funds received from new investors in classic Ponzi scheme fashion.
"The obligations to investors drastically exceed the company's cash on hand, which is why we need to step in quickly, salvage whatever funds remain and ensure an orderly and fair payout to investors," said Stephen Cohen, an Associate Director in the SEC's Division of Enforcement. "ZeekRewards misused the power of the Internet and lured investors by making them believe they were getting an opportunity to cash in on the next big thing. In reality, their cash was just going to the earlier investor."
The SEC's complaint alleges that the scheme is teetering on collapse with investor funds at risk of dissipation without its emergency enforcement action. Last month, ZeekRewards brought in approximately $162 million while total investor cash payouts were approximately $160 million. If customers continue to increasingly elect to receive cash payouts rather than reinvesting their money to reach higher levels of rewards points, ZeekRewards' cash outflows would eventually exceed its total revenue.
Burks has agreed to settle the SEC's charges against him without admitting or denying the allegations, and agreed to cooperate with a court-appointed receiver.
Our law firm regularily represents individuals and corporate entities in SEC investigations and enforcement actions. If you have any questions regarding allegations of a ponzi or pyramid scheme, or any SEC, FINRA or state enforcement action, please contact our office at email@example.com.
Wednesday, August 22, 2012
CBO and the fiscal cliff
Background: Here's the CBO report and a Washington Post story A few snippets from the CBO:
What Policy Changes Are Scheduled to Take Effect in January 2013?...
- A host of significant provisions of the Tax Relief, Unemployment Insurance Reauthorization, and Job Creation Act of 2010 (Public Law 111-312) are set to expire, including provisions that extended reductions in tax rates and expansions of tax credits and deductions originally enacted in 2001, 2003, or 2009. ...["Bush tax cuts expire"]
- Sharp reductions in Medicare's payment rates for physicians' services are scheduled to take effect.
- Automatic enforcement procedures established by the Budget Control Act of 2011 (P.L. 112-25) to restrain discretionary and mandatory spending are set to go into effect.
- Extensions of emergency unemployment benefits and a reduction of 2 percentage points in the payroll tax for Social Security are scheduled to expire.
What Is the Budget and Economic Outlook for 2013?
- The deficit will shrink to an estimated $641 billion in fiscal year 2013 (or 4.0 percent of GDP), almost $500 billion less than the shortfall in 2012.
- Such fiscal tightening will lead to economic conditions in 2013 that will probably be considered a recession, with real GDP declining by 0.5 percent between the fourth quarter of 2012 and the fourth quarter of 2013 and the unemployment rate rising to about 9 percent in the second half of calendar year 2013...
The nation would be plunged into a significant recession during the first half of next year if Congress fails to avert nearly $500 billion in tax hikes and spending cuts set to hit in January, congressional budget analysts said Wednesday.
The agency foresees a stronger contraction of 2.9 percent in gross domestic product, "similar in magnitude to the recession of the early 1990s." [I couldn't find thi].
"The magnitude of the slowdown we're discussing next year is significant," CBO director Douglas Elmendorf said at a morning briefing. He noted that going over the cliff could cost the nation about 2 million jobs.
Elmendorf said the shock of the cliff would be felt for years to come, with the unemployment rate stuck above 8 percent through 2014. And the effects are likely to be felt well before the fiscal cliff hits, according to the budget outlook released Wednesday, as "businesses' and consumers' concern about the scheduled fiscal tightening will lead them to spend more cautiously than they otherwise would have" during the remainder of 2012.What do I make of this? I think the fiscal cliff is a big problem -- but that the CBO's analysis is way off.
The CBO's projections are deeply and explicitly Keyneisan, relying on "multipliers." If the government borrows a billion dollars and blows it on some useless porkbarrel project, the CBO will project that this raises GDP to the tune of one and a half billion dollars. In analyzing the "fiscal cliff," reducing such projects is bad for the economy. That's the key source of their estimate that the fiscal cliff leads to recession. If you, like me, think that the government spending less money on useless projects (say, ethanol subsidies) has a positive effect on output, or that taking less money from A and giving it to B has little effect, then you will not be so worried.
It used to be that the first thing you had to understand to call yourself an "economist" is that prices and taxes are first and foremost about incentives, and only secondarily about income transfers. That is especially true when thinking about national output, growth, etc. Income transfers matter a lot to people, but the overall economy really doesn't care who has the wealth. It cares about incentives.
A really good example: What will the effect on output and employment be of ending 99 weeks of unemploment insurance? That's part of the fiscal cliff, and the CBO's analysis (see above) says that reducing unemployment insurance will lower GDP. Really? A standard economic analysis comes to exactly the opposite conclusion. Generous unemployment and disability means that some people choose to stay unemployed rather than take lower-paying jobs, or jobs that require them to move. So long as you stay unemployed, you get a check from the government. Subsidizing anything produces more of it. So, a standard analysis says that cutting back unemployment insurance lowers unemployment, and raises output and this part of the fiscal cliff analysis should go the other way.
Before you go all nuts on how heartless I am, keep the question in mind. I didn't say what's good or bad, I said what raises or lowers GDP and unemployment. The standard analysis of unemployment insurance says, yes, it raises unemployment and lowers GDP, but it provides important insurance for the truly needy and unfortunate. It's something we do out of compassion even though it hurts us.
But the CBO didn't score national welfare, or a compassion index. They scored GDP and unemployment, and their model comes to the opposite conclusion, subsidizing unemployment causes more GDP and less unemployment. As well as being compassionate. How do we have our cake and eat it too? Well, that's the magic of Keynesian economics, on which I will not digress here.
So, in my view, most of the analysis is simply wrong.
That doesn't mean I think the fiscal cliff is has no effect.
As a "standard" economist, I look first and foremost at incentives. Raising marginal tax rates lowers incentives to work, save, invest, start businesses. That's not good. So I agree that the tax part of the fiscal cliff will drag down the economy. But not because it reduces Keynesian stimulus, but because it worsens incentives.
The bigger problem with the fiscal cliff is the utter chaos of it all. What serious country decides its tax laws year by year, in one big chaotic crisis during the first few weeks of the year? Will estate taxes be 55% or 0% next year? Who knows?
Moreover, this last-minute crisis atmosphere is ripe for salting the tax code with little goodies which nobody will notice until it's too late. It's a fiesta for lobbyists, tax lawyers and crony-capitalists of all stripes.
This is not how any serious country operates, let alone the supposed leader of the free world. And annual tax chaos is certainly not good for GDP.
What will the effects of the fiscal cliff be? I can't tell. The incentive and expectations effects that I think matter aren't in any of the Washington models.
Moving from "scoring the law" to "forecast," we also have to think if the cuts will actually happen. The CBO also has to make forecasts based on Congress' promises. But do you really believe congress' promises? Not even the CBO does, really, which is why they make "alternative" forecasts.
Congress hasn't passed a budget in years. Will the supposedly mandatory cuts really happen? Congress can spend money on anything it wants to. It's not like someone will sue them for violating the sequester, any more than someone can sue them for blatantly violating the budget act.
A great example is the "reductions in Medicare's payment rates for physicians' services" mentioned in the CBO report. I presume their model scores this as having a reduced stimulus effect since doctors will buy fewer BMWs. I doubt its actual effect of doctors simply refusing to work are in the CBO model.
But in any case, it won't happen. Congress promises every year that next year it will cut health costs by simply paying doctors less. They then change their minds at the last minute, because, duh, doctors won't work without getting paid. It seems a sure bet to me that will happen again, with "emergency" reauthorization. Ditto for important priorities like farm subsidies, the export import bank, ethanol subsidies, electric car subsidies and so on.
So, my guesstimate of the fiscal cliff? Mild drag on GDP from chaos and higher marginal tax rates. Very little effect on spending, which will be restored in a sequence of last minute bills. Therefore, very little reduction in deficit. Continuation of our slide into low-growth sclerosis.
Update: As a commenter noticed, I'm being too kind. Jacking the estate tax back to 55% alone should be a great stimulus measure to get old folks to spend money on round the world cruises, private jets and tax lawyers.
I was working on this some more and ran in to the CBO's supporting documentation here of which tax provisions are going to expire. To the CBO each of these is a little foregone Keynesian stimulus. To me the list is reminder A of what an obscenity our tax code has become. Yes, let's drop them all, yesterday!
Cellulosic Biofuel Credit,Credit for Past Minimum Tax Liability,Depreciation of Certain Ethanol Plant Property,Election to Accelerate AMT and R&E Credits in Lieu of Electricity Production Credit for Wind Facilities, Exclusion of Mortgage Debt Forgiveness ,Indian Coal Production Credit,Partial Expensing of Investment Property,Recently Discharged Veterans Eligible for WOTC,Section 179 Expensing, Andean Trade Preference Initiative,Generalized System of Preferences,Deduction for Energy-Efficient Commercial Buildings,Depreciation Classification for Certain Race Horses,Determination of Low-Income Housing Credit Rate,Energy Credit for Nonwind Facilities,Electricity Production Credit for Nonwind Facilities,Partial Expensing of Certain Refinery Property,Liquefied Hydrogen Fuel Incentives,Credit for Motor Vehicles with Fuel Cell,Hydrogen Refueling Property,African Growth and Opportunity Act,Noncommercial Aviation Fuel Rates for Certain Aircraft,AGI Floor for Individuals 65 or Older Remains at 7.5 Percent,Credit for Business Solar Energy Property,Credit for Residential Energy-Efficient Property,Earned Import Allowance Program for Dominican Republic,Haitian Value-Added Rule for Apparel,Increase Excise Tax on Coal,Caribbean Basin Trade Partnership Act,Haiti Trade Preferences,Fuel Surtax on Certain Aircraft,Transfer of Excess Assets in Defined-Benefit Plans..............
Should the Fed risk inflation to spur growth?
Should the Fed risk inflation to spur growth? The Fed is already trying as hard as it can to spur growth, and to create some inflation. The Fed has created about two trillion dollars of money, set interest rates to zero, and promised to keep them there for years. It has bought hundreds of billions of long-term government bonds and mortgages in order to drive those rates down to levels not seen in a half a century.
The fact is, the Fed is basically powerless to create more inflation right now -- or to do anything about growth. Interest rates can't go below zero, and buying one kind of bond while selling another has minuscule effects. Which is just as well. While preventing deflation in the recession was vital -- and the Fed did it -- the idea that a deliberate inflation is the key out of our policy-induced doldrums makes no sense.
Tight monetary policy is not the source of our problems. Monetary policy is loose by any measure. Anti-growth policies are our problem. Our economy is being stifled by over-regulation, chaotic taxes and policy uncertainty. You make money now by lobbying regulators for special treatment, not by starting companies. We fix that with growth-oriented policies that remove the source of the problem.
Inflation remains a danger, but not so much because of what the Fed is doing. U.S. debt is skyrocketing, with no visible plan to pay it back. For the moment, foreigners are still buying prodigious amounts of that debt. But they are mostly buying out of fear that their governments are worse. They are short-term investors, waiting out the storm, not long-term investors confident that the US will pay back its debts. If their fear passes, or they decide some other haven is safer, watch out. The inflation some are hoping for will then come with a vengeance. It's not happening yet: Interest rates are low now. But so were mortgage-backed security rates and Greek government debt rates just a few years ago. And inflation need not happen, if we put our fiscal house in order first. But if it happens, it will happen with little warning, the Fed will be powerless to stop it, and it will bring stagnation rather than prosperity.
Followup thought (more on the last paragraph):
Yes, interest rates are low, and there is little sign of inflation. I hate to use the word "bubble," but US government debt strikes me as a "bubble," meaning "whatever it is you thought was going on with houses, mortgage backed securities and Greek government debt in 2006, or internet stocks in 1998, and used the word "bubble" to describe, is going on with US government debt now."
More precisely, an asset can have a high value (government bond prices are high, interest rates are low) because people think its "fundamental" cashflows are high, or because people are willing to hold the asset for a year or two, and they think they can get out and sell it before its value falls.
It's hard to make a story that US long term debt has a high price (low interest rate) because investors are really impressed with the huge budget surpluses in a credible long-term US fiscal commitment. (!) If you don't buy that story, then the admittedly huge demand for US debt is must be a short-term demand, a low required return, a "flight to quality" that can easily evaporate. It can also easily increase for a few years before it evaporates. Europe does seem to be going down the tubes.
It has to be one or the other though. People (you know who) who say "interest rates are low, inflation is low, the government can borrow huge amounts and blow it on preparations for an alien invasion, don't worry, it's not a bubble, it can't burst" have to assume that markets really trust the government to pay back those debts.
SEC Issues First Whistleblower Award
The SEC announced yesterday that a whistleblower who helped the it stop a multi-million dollar fraud will receive nearly $50,000 — the first payout from a new SEC program to reward people who provide evidence of securities fraud.
The award represents 30 percent of the amount collected in an SEC enforcement action against the perpetrators of the scheme, the maximum percentage payout allowed by the whistleblower law.
"The whistleblower program is already becoming a success," said SEC Chairman Mary L. Schapiro, who advocated for the program. "We're seeing high-quality tips that are saving our investigators substantial time and resources."
The award recipient, who does not wish to be identified, provided documents and other significant information that allowed the SEC's investigation to move at an accelerated pace and prevent the fraud from ensnaring additional victims. The whistleblower's assistance led to a court ordering more than $1 million in sanctions, of which approximately $150,000 has been collected thus far. The court is considering whether to issue a final judgment against other defendants in the matter. Any increase in the sanctions ordered and collected will increase payments to the whistleblower.
"This whistleblower provided the exact kind of information and cooperation we were hoping the whistleblower program would attract," said Robert Khuzami, Director of the SEC's Division of Enforcement. "Had this whistleblower not helped to uncover the full dimensions of the scheme, it is very likely that many more investors would have been victimized."
If you believe you have a whistleblower claim, or are looking for additional information regarding the SEC's program, contact our office at firstname.lastname@example.com
Tuesday, August 21, 2012
More Insider Trading Follies - This Time Professional Baseball Players!
The SEC brought initial charges in the case last year, accusing former professional baseball player Doug DeCinces and three others of insider trading on confidential information ahead of an acquisition of Advanced Medical Optics Inc. DeCinces and his three tippees made more than $1.7 million in illegal profits, and they agreed to pay more than $3.3 million to settle the SEC's charges.
Now the SEC is charging the source of those illegal tips about the impending transaction – DeCinces's close friend and neighbor James V. Mazzo, who was the Chairman and CEO of Advanced Medical Optics. The SEC also is charging two others who traded on inside information that DeCinces tipped to them – DeCinces' former Baltimore Orioles teammate Eddie Murray and another friend David L. Parker, who is a businessman living in Utah.
The SEC alleges that Murray made approximately $235,314 in illegal profits after Illinois-based Abbott Laboratories Inc. publicly announced its plan to purchase Advanced Medical Optics through a tender offer. Murray agreed to settle the SEC's charges by paying $358,151. The SEC's case continues against Parker and Mazzo, the latter of whom was directly involved in the tender offer and tipped the confidential information to DeCinces along the way.
"It is truly disappointing when role models, particularly those who have achieved so much in their professional careers, give in to the temptation of easy money," said Daniel M. Hawke, Chief of the SEC Enforcement Division's Market Abuse Unit and Director of the Philadelphia Regional Office. "Mazzo had repeated personal contacts and communications with DeCinces, who promptly traded and tipped Murray, Parker and others that a deal involving Mazzo's company was imminent. CEOs and other employees of public companies must resist the lure of sharing confidential information with their friends and always put the interests of their shareholders and company first."
For more details see the SEC's Press Release New Charges in Insider Trading Case Include Former CEO and Professional Baseball Player
Thursday, August 16, 2012
Inevitable slow recoveries?
But we've heard the defense over and over again: "recoveries are always slower after financial crises." Most recently (this is what set me off today) in the Washington Times,
Many economists say the agonizing recovery from the Great Recession...is the predictable consequence of a housing market collapse and a grave financial crisis. ... any recovery was destined to be a slog.This argument has been batted back and forth, but a new angle occurred to me: If it was so obvious that this recovery would be slow, then the Administration's forecasts should have reflected it. Were they saying at the time, "normally, the economy bounces back quickly after deep recessions, but it's destined to be slow this time, because recoveries from housing "bubbles" and financial crises are always slow?"
"A housing collapse is very different from a stock market bubble and crash," said Nobel Prize-winning economist Peter Diamond of the Massachusetts Institute of Technology. "It affects so many people. It only corrects very slowly."
No, as it turns out. I went back to the historical Administration Budget proposals and found the "Economic Assumptions" in each year's "Analytical Perspectives." This gives the Administration's forecast at the time.
Here is actual real GDP (black line) together with the Administration's forceasts (blue lines). The red line is the current blue chip consensus (also as reported in the budget), which I'll get to in a minute.
As you can see, there is nothing like an inevitable, forecastable, natural, slow recovery from a financial crisis or "housing bubble" in the administration's forecasts.
Their forecasts at the time look just like my quick bounce-back-to-the trend line that you see in my previous posts, and John Taylor's, and lots of others'. And they are surprised each year that the fast recovery doesn't happen.
Here is the same information in growth rates:
Here you see that each year the Administration was forecasting that within a year the economy would experience a sustained period of strong, 4% or more, "catchup growth" until it gets back to trend. And each year they have been disappointed.
So, if a slow recovery is the inevitable result of a financial crisis, why was the Administration forecasting the "normal" fast recovery all along?
The natural conclusion is that the administration thought, as I thought, that the economy should have grown quickly, as it typically has in the past. The "slow growth after financial crises" isn't a fact in the first place. And to the extent that it is a fact (it's a "fact" over a sample of countries not very representative of the US now), slow growth is not the inevitable result of a financial crisis itself, but a result of the mismanaged policy that typically follows a financial crisis, such as bailouts, close-the-barn-door-after-the-horse leaves banking regulation, trampling of property rights that scare creditors away, high taxes and so forth. After all, there isn't any economic theory of this "natural" slowness.
Browsing around the budgets, I found they had made the case even more convincingly than I have. Here are two graphs from the 2010 budget (p. 176, p. 181)
The Administration expected strong growth, financial crisis or no financial crisis. In fact they're a bit defensive that they expect stronger growth than the blue chips.
And the 2012 budget contains this beauty
Along with a lovely explanation
Some international economic organizations have argued that a financial recession permanently scars an economy, and this view is also shared by some American forecasters. On that view, there is no reason to expect a full recovery to the previous trend of real GDP. The statistical evidence for permanent scarring comes mostly from the experiences of developing countries and its relevance to the current situation in the United States is debatable. Historically, economic growth in the United States economy has shown considerable stability over time as displayed in Chart 2-7. Since the late 19th century, following every recession, the economy has returned to the long-term trend in per capita real GDP. This was true even following the only previous recession in which the United States experienced a disastrous financial crisis – 1929-1933 – although the recovery from the Great Depression was not complete until World War II restored demand. The U.S. economy has enormous room for growth, although there are factors that could continue to limit that growth in the years ahead.Ok, except for that silly bit about how great WWII was, (almost echoing Paul Krugman's idea that the key to prosperity is for the government to fake an alien invasion) we seem agreed.
So, the natural conclusion is, what are these "factors" that "continue to limit growth?" If the patient should naturally recover quickly on his own, as every time in the past, perhaps, just perhaps, too much doctoring is to blame?
Now, the red line, the blue chip consensus forecast. The administration's forecast is quite a bit above the blue chips. As it was throughout. A natural interpretation is that this is the usual "rosy scenario" used to make budgets look better. Possible, but I prefer the interpretation that these are honest forecasts, reflecting the natural and correct idea that the economy should spring back quickly from deep recessions, no matter whether associated with more or less financial turmoil. Really, it make no sense that they knew they were in for 3 years of horrible growth and joblessnes, but just kept putting out ridiculously optimistic forecasts, which they knew would be wrong.
The blue chips could simply be reflecting a more cynical (or in my view, realistic) effect of how bad the Administration's policies would be for growth and recovery. They are supposed to be forecasts of how the economy will behave given policy, not it's "natural tendencies."
Bloomberg TV Interview
I always feel bad after these things, that I could have answered much better or clearer. Or found a better tie. Well, we do what we can. A direct link
Wednesday, August 15, 2012
The mismeasure of inequality
We will show that much of what has been reported about income inequality is misleading, factually incorrect, or of little or no consequence to our economic well-being. We will also show that middle-class incomes are not stagnating; in fact, middle-class incomes have risen significantly over the 29 years covered by the cbo study. Lastly, we will address assertions that the rich are not paying their "fair share" of taxes"Address" should be "destroy", but they're being careful. Some nuggets:
Standard measures of inequality are based on pretax cash income, ignoring transfer payments from the government, goods provided directly (housing), benefits (health insurance, retirement contributions), all home-produced goods, and focus on income rather than consumption, which is often suspiciously higher than reported income. Kip and Lee do their best. When done, the increase in inequality disappears.
Looking at consumption (though still imperfect, as it leaves out home production) yields surprising results:
In 1960–61 consumption expenditures in the lowest quartile were 112 percent of reported income, rising to 140 percent (in the lowest quintile) in 1972–73, and 198 percent (in the lowest quintile) in 2005. Thus, a family claiming $22,300 in income in 2005 would have reported about $44,000 in expenditures in that year. ... the gap between reported income and consumption is filled by various categories of government transfer payments (including Medicaid, food stamps, subsidized housing, the Earned Income Tax Credit, Temporary Assistance for Needy Families, etc.), family savings, imputed income from owner-occupied housing, barter, support from family and friends, and income from the underground economy.The poor did not get poorer, or stagnate.
..on average America's poor live in housing that totals 515 square feet per person, about 40 percent more per person than the living quarters of the average European household. (The average American household lives in about 845 square feet per person, or 2.3 times the average European household.)
In addition to food, clothing, and shelter, some of the most meaningful indicators of well-being are the properties and amenities that make life more comfortable or enjoyable. Based on data from the 2009 "American Housing Survey," Rector and Sheffield report that 42 percent of poor households own a home (median price: $100,000); 80 percent have air conditioning; 98 percent have a color tv (65 percent have two or more); 99.6 percent have a refrigerator; 98 percent have a stove and oven; 75 percent have a car or truck (31 percent have two or more); 81 percent have a microwave oven; 78 percent have a dvd or vcr; 64 percent have a satellite connection; and 25 percent have a dishwasher.
Our purpose is not to make light of the deprivations the poor suffer every day. [My emphasis. Liberals always try to say "you don't care" because you don't want to swallow the latest scheme.] There is no doubt that the poorest Americans struggle mightily, and that too many Americans are poor. But these data are useful in understanding the difficulties in defining poverty, and for constructing effective policies aimed at helping those in needSince "are we becoming Europe?" and "how bad is that really?" are often in the news, a fact based comparison is interesting
...the U.S. has a significantly higher standard of living than almost all of the most advanced economies. According to "The Luxembourg Wealth Study," the data source used by the oecd for international comparisons, in 2002 (the latest year for which results were available), median disposable personal income in the U.S., adjusted to reflect purchasing power parity, was 19.3 percent higher than in Canada; 68 percent higher than in Finland; 45 percent higher than in Germany; 59 percent higher than in Italy; 31 percent higher than in Norway; 73 percent higher than in Sweden; and 31 percent higher than in the United Kingdom.Europe doesn't look so bad when you go visit? Answer: averages matter. Not every body lives on the Via Veneto, dear tourist.
The figures for gdp per capita and median income understate America's economic performance advantage because the median age of the U.S. population (36.8 years) is about four years lower than the average median age in the European Union and almost eight years lower than in Japan. Age, as a proxy for experience, is a significant contributor to income until individual earnings peak sometime between age 50 and 55.A good point I hadn't thought of.
Taxes, and "fair share"?
The U.S. income tax system is, by any measure, quite progressive. In fact, according to a study released in 2008 by the oecd, the U.S. federal income tax system is the most progressive of any of the 24 countries in the "oecd-24," which includes Canada, Japan, Australia, and all of the richest European nations: Germany, France, the United Kingdom, Italy, the Netherlands, Norway, Switzerland, Luxembourg, and Sweden. In fact, the U.S. progressivity index is 22 percent higher than the average for the 24 countries...
In addition to economic efficiency considerations, we believe that taxing any income from savings and investment is inequitable. Here's why: Assume two people, Angelina and Brad, have exactly the same lifetime earned income, but Angelina saves ten percent of her after-tax income and Brad saves nothing. In this hypothetical, if income from savings is taxed, Angelina will pay more lifetime tax than Brad, simply because Angelina saved. We believe this is clearly inequitable.Angelina will also get a lot fewer government benefits. She'll pay more college tuition, get less out of social security, have all her subsequent income taxed at higher marginal rates, and so on. (Investment income may not be taxed that highly iteslf, but it pushes you into a high adjusted gross income bracket and then makes your other income subject to more taxation.)
So what is a "fair share"? The U.S. tax system is more progressive than that of any other advanced economy. Higher-income workers already pay a substantially disproportionate amount of the income tax relative to their share of income. The top five percent pay 44 percent more in taxes than the bottom 95 percent, while 47 percent of tax filers pay no tax at all. The bottom 50 percent of filers pay only 2.3 percent of taxes, and the bottom quintile gets money back. Based on these facts, how does one make a case that the rich are not paying their fair share?OK, as they admit, nobody has defined "fair," still well written.
I prefer cause and effect, positive analysis. Will redistribution through taxation make us better off, or consign us to egaliatrian misery? I want to raise the living standards of less well off Americans every bit as much as my lefty colleagues. Will redistribution help them or leave them worse off?
We are unaware of persuasive evidence that reducing income inequality will increase economic well-being for the majority of citizens; in fact, America's superior standard of living and economic growth relative to other advanced economies is evidence to the contrary.
For arguably the most commonly used measure of inequality and for the Census Bureau's most comprehensive definition of income, inequality has not risen since 1993. Moreover, the rise in income inequality that occurred before that year appears to have been, at least in part, a byproduct of the remarkable success of a group of entrepreneurs who in the past few decades created countless jobs and contributed substantially to the higher living standards we all currently enjoy. ..A final cheer:
Rather than focusing on income inequality, policymakers should address the very real impediments to achieving equality of opportunity, particularly for the youngest and least-skilled workers among us. We believe such efforts should begin with fixing our k-12 education system, which is failing to train many young Americans to be competitive in today's global labor market. If we can solve this problem, we will enable future generations of young people to climb the economic ladder and achieve the economic success that has long made the United States the world's leading economyYes. What the public education system in this country has done to the poor and less well off is a scandal (I don't like the term "middle class," as I reject the idea that we are a class-based society).
I'm not doing justice to the careful argument in the report. Go read the original
Friday, August 10, 2012
Subsidies for economists?
Yes, economic research is a public good. And, yes, they point to some good examples of good research that was supported by the Federal Government. That does not prove the research would not have been produced without Federal support.
We would demand a much higher standard of proof from, say, the Sugar Farmers of America, asking for continuation of their tariffs, on the grounds that saving the American Family-run sugar farm is a crucial public good that will vanish without support. Or any of the other supplicants from the federal government, all of whom make public interest arguments on behalf of their subsidies and tax brakes.
We need a grand bargain. I give up mine, you give up yours. If economists pushing for the grand bargain are the first to say, "you give up yours, but we're an important public good," we're hardly credible. At a minimum, we need a uniform standard of proof of just who is a public good that really would not be produced without Federal support.
The largest subsidy for economic research -- other than the tax exempt status of our employers -- is the National Science Foundation. They give grants to economists. But they don't pay for the one thing that would generate more research -- they won't buy out teaching. Instead, we operate under the fiction that the university pays us for 9 months, and the NSF can then pay "summer salary." (The NIH, which supports some of the research cited by the OpEd, will buy out teaching as they do for real scientists.) One might defend this as a prize for good past research, which is how it works out in practice. Might.
Is this producing important research that would not be done otherwise? I've received a few NSF grants in the past. I can tell you the answer. I enjoyed the money. The institutions that took 60% "overhead" enjoyed the money. But I would have written exactly the same papers exactly as fast without it. (I don't apply for NSF grants any more. Given my views on others taking federal money, even though the institutions I work for would appreciate the overhead, it seems inconsistent to do so.)
Is there really not enough economic research being done? Research is not a good of which there is simply "more" or "less," like, say domestically-produced corn-based ethanol. It's "good" and "bad." There is a tremendous amount of it. And mostly "bad."
An economist, looking at the way economic research is funded, would say this is a system designed to produce lots and lots of not very innovative papers.
Ask a few scientists, after a few beers, about how much faster human knowledge increased in the "war on cancer," the massive funding for HIV research, or now global warming. More federally directed research, is not necessarily better.
An economist looking at this system would also predict swift capture, and that the result of Federal support of research would be that lots of research comes to conclusions supportive of the Federal Government and its agencies. How many papers supported by the Federal Reserve are critical of the Fed? How many of the huge volume of health - policy studies even consider market-based approaches that don't have a huge role for federally sponsored health policy research? Is it just a coincidence that the kind of research that ends up being most critical of the Federal government is supported by private foundations, think tanks, and universities that don't take of federal money?
There are other mechanisms. Adam Smith did not have a Federal grant. Most of us support research by teaching, an activity that produces at least some externalties towards research. Private foundations support economic research, and would do so a great deal more if the Federal government did not. Yes, many private foundations have political goals. But they recognize that research is more credible if it's a-political, and as long as there is competition, all voices can get supported. Having to convince a wider audience of the importance of our work might produce a lot better writing. I want to see fewer papers and more second drafts!
And what's good for the goose is good for the gander. Many economists look down disdainfully at what our social science and humanities colleagues call research. They view it as jargon-ridden, highly politicized, intellectually shoddy waste of good trees (or, now, bits). Well, nothing in Jim and Gary's column would not apply fairly to everything done in the academy. Their panels of experts can write reports, hand out money, and plead public goods as well as we do.
I do agree heartily on support for data. For the moment, the Federal Government does have a unique role in creating and supplying economic data. We can't study what we can't measure. This really is a public good, reasonably well created managed, and starved for resources. But most of our data sources are decades old, and have not been adequately re-thought or expanded in that time. Especially with the internet, there is more and more private collection and supply of data, but for the moment it cannot supplant the Federal government.
Here I think there is a middle ground where we agree. Economics is not, yet, "big science" requiring massive infrastructure to produce research. Economic data collection is "big," and best directed by researchers not government officials. Data can be sold, so it's not a pure public good. But I'm willing to go with the idea that not enough good data is produced. Much of the research Jim describes as success is really massive data collection. But much of the federal research subsidy to economists does not go to creating new, publicly useful data sets. So, I think we can agree on research support for researchers to produce new data, but we don't need support to analyze that data. Fortunately, for now, that just needs an office, a computer, and some free time
FINRA Small Firm Board Candidates Unload on the SRO
I have written about FINRA's unfair, or uneven, policies where small firms are treated more harshly than larger firms, and it is clearly a problem. Adding three small firm seats to the board did not help, but maybe this spotlight on FINRA will be a move in the right direction.
There is more at InvestmentNews.com...
FINRA Targeting Small Firms and Individual Brokers?
Wednesday, August 1, 2012
Verizon Can No Longer Charge for Tethering - FCC
The FCC has ruled that Verizon can not charge users an extra fee to tether their 4g phones and tablets. The 1.25 million dollar fine goes to to the US Treasury, not to individual users.
Verizon Wireless To Pay $1.25 Million To Settle Investigation | FCC.gov


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Doctor Who, Series/Season Ten (MAJOR SPOILERS)
A new podcast episode of Couch Potatoes Unite!, which is based on a blog of the same name hosted at couchpotatoesunite.wordpress.com. In this episode, recorded in July 2018, our panel of stalwart Whovians – including moderator Kylie, Kristen, Nick, Sarah, Hilary, and Kyle – is Around the Water Cooler and recapping Series/Season Ten of Doctor Who, i.e. Peter Capaldi's last season as the titular Doctor. If you haven't viewed the series through the 2017 Christmas Special, be aware that there are MAJOR SPOILERS! Tell us what you think in the comments below and check out the blog and YouTube for other TV related discussions, in both podcast and blog format. Also, if there are other shows you're interested in the blog covering, sound off below!
Editor: Kylie C. Piette
Logo: Rebecca Wallace
Marketing Graphic Artist: Krista Pennington

subset: commoncrawl


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The man who, according to Robben, calls some of his players up in the midnight to talk… wait for it… football! Maybe he loves football. Maybe he's obsessed.
His side surprisingly went 1 – 3 down to Porto in the first leg and he (majorly) was tasked with the job of getting the German machines back into the competition; a machine that has made it some sort of tradition to always appear in the Champions League semis. Huge task right? Try the Professor.
In the first 35 minutes of the game, Pep's boys had already put four in the opponent's onion bag and had registered 8+ attempts. It was some sort of assault; an early assault on Porto to keep them busy defending while they were busy attacking. By the end of the first half, Bayern were already 4 goals up, leading the game 5 – 3 on aggregate.
I'm of the opinion that he watched the first leg of their game against Porto and used the tactics that beat his team lost to turn the game on its head. In other words, he beat his counterpart Lopentegui at a game; a tactical victory.
Alle begrüßen den Philosophen! which in english means All hail the Philosopher!
Author: Rotimi "Papi the Great" Daramola
Rotimi Daramola aka Papi the Great is the owner of ForTheGoal.
A freelance sports writer who focuses on football, Rotimi is also a freelance writer, a copywriter and a football analyst who regularly appears on radio and television to talk football. You can follow him on twitter @papi_thegreat to keep up with his writings, engage him and also find out about how you can secure his writing services.


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4 Natural Tips For Preventing Cold Sores
Dealing with a cold sore can make any day more challenging. The first thing you will want to do is get rid of it and move on with your day. However, this can be more difficult than you think, because these tend to stick around a while. It's in your best interest to work to reduce the chances of getting this problem in the first place. Knowing some natural tips to assist in the prevention of cold sores is the best way to deal with this issue.
Tip #1: Limit sun exposure
Being out in the sun can increase the chances of having to deal with this unwanted ailment. Being overly exposed to the UV rays can contribute to skin issues, and one of these may involve having a cold sore.
Tip #2: Reduce stress
Working to limit the amount of anxiety you have in your daily life is essential for better health in all areas. Working to take charge of your day by creating the schedule you can stick to can assist in keeping your life under better control.
Stress increases the likelihood of cold sores, skin breakouts, and the potential for numerous health problems.
Tip #3: Skip the lip liner
If you wear cosmetics on a routine basis, you may be familiar with lip liners. These are fantastic for defining your lips and keeping your lipstick in place.
However, this type of makeup can additionally cause cold sores. It's a good idea to limit wearing lip liners on a daily basis to assist you in avoiding this condition.
Tip #4: Eat the right foods
Including foods that are high in nutrition and low in fat will improve the appearance of your skin. However, you will want to eat the proper diet on a routine basis to have optimal results.
Additionally, choosing a diet that is full of nutrients is the key to having an active and healthy immune system that is your best defense against cold sores.
Working to look and feel your best is sure to be something you will want to achieve. This can be more challenging to do when you're suffering from a cold sore. However, by taking the right steps and engaging in positive activities, you can get the clear skin you deserve. Be sure to consult with a top natural health specialist in your area for additional tips on avoiding cold sores today!
Contact a company like Lippease for more information and assistance.


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NASHVILLE (AP) — The new leader of the Tennessee Highway Patrol has assumed his new role with the agency, succeeding Col. Tracy Trott, who retired after 40 years in the post.
Safety and Homeland Security Commissioner David W. Purkey announced Monday that Col. Dereck Stewart was named to the position. He is the first African-American to lead the highway patrol.
Stewart has been in law enforcement for 30 years and was promoted to lieutenant colonel in 2011. He has been responsible for the agency's daily operations for the last seven years.
Stewart is a Tennessee native and graduate of Middle Tennessee State University.
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How to Be the Best Version of You; Part 1 Sleep
Hi, remember that little chat we had, the one where I reminded you of your why. Read here in case you missed it because fully embracing that will be the fuel to ignite the fire to follow through.
I have trained countless people of all levels of fitness, from elite athletes to elderly and children. The building blocks to becoming the best version of yourself are the same for everyone. It all starts with sleep, nutrition, and training or quality of training coupled with persistence, commitment, and dedication. This week we are going to focus on sleep. Fix your sleep or rather lack of sleep, and then working on the other building blocks become much easier.
You see our society has fallen to terrible levels of health in every facet. What has become the new normal as far as diet, portions of food consumed, level of activity, which is near zero, quality and amount of sleep, and stress levels are so unhealthy it is nearly the same as consuming poison on a daily basis. The human body is made to physically work hard, eat an abundance of natural foods, and sleep many hours in order to do it all again the next day.
If we were to rewind the clock to roughly only 100 years back and look at human history, the way people lived were exactly the way we were designed. It has only been in the modern age, that in spite of amazing achievements in medicine and vast amounts of knowledge, the human condition is degrading.
Consider because of all of our wonderful inventions like the automobile, washers and dryers, and electricity to only name a few, the amount of actual physical working hours for most people has gone from a near full 8-10 hour day to nearly zero minutes. Today from the time people wake up until they go to bed, the actual amount of physical movement is so minimal that it isn't even considered any type of exercise. People drive everywhere, no one actually walks any decent distance daily, which would be 3-5 miles, let alone even run it.
With all of our modern inventions Americans don't have to do any type of physical labor in their daily routine, resulting in not building any amount of strength and actual muscle wasting in adults. With electricity, our light bulbs are burning long into the night, televisions are running 24-7 entertainment, and cities remain lit all night. People sleep as little as possible due to the fact that the lights are on and we don't have to go to sleep because we can keep doing a million things. Humans aren't meant to turn to goo, eat chemical laden food, and stay awake into the wee hours of the night, but never the less the human condition is becoming pathetic.
As sad as this is, there is one segment of our society that must not become reduced to this disparaging level, and that is those who have sworn to uphold the laws of this land. You are too important and needed. I know I hear your excuses coming as to why it is hard to eat right, exercise, and get enough sleep. I won't take them because I know you can. I just have to explain how you can do it.
So let's get back to the first of the basic building blocks, which is sleep.
I am starting with sleep because everyone's sleep is so jacked up and the results are pretty devastating. Sleep is such an important contributing part of our health and performance, and it actually aids in healing many things your body is dealing with. The majority of adults should get no less than an average of 8 hours of sleep per night, however many adults only get 5-6 hours of sleep per night. Anything less than 8 hours and especially less than 6 hours of sleep and your body will respond in devastating ways such as:
- Time to physical exhaustion drops by 10-30 percent
- Aerobic output is significantly reduced
- Decreased limb extension force and vertical jump height
- Decreased peak and sustained muscle strength
- Impairments in cardiovascular, metabolic, and respiratory capabilities
- Faster rates of lactic acid buildup
- Reductions in blood oxygen saturation
- Reduction in the amount of air that the lungs can expire
- Reduction in memory, ability to multi-task, and creativity
- Increased risk of depression and anxiety
- Reduction in hormone regulation
- Reduction in physical health and longevity
If this list isn't convincing you then, re-read it! All of that affects you as an overall person and as a member of the Law Enforcement community. If you aren't 100 percent, then you can't perform 100 percent!
But I have kids! Yes I have them too and they need more sleep than you do. They are growing and need an average of 10 hours per night. So set up a routine and put them to bed, so that you can go to bed. There are plenty of books on this, search out the advice, follow it, fix the issues, and everyone will get the right amount of sleep.
I have a second job. I volunteer in my community. I coach my kid's team. Yes, I understand, I have been there, have done them, and I am still doing some of them. There are some phases of life that are so busy that your head just spins. You may not be able to go to bed early every night, but you need to change some things in order to get the right amount of sleep at least 5 nights of the week. If your plate is too full, take some things off.
Remember, you are important, and you can't do a great job at being you, unless you are doing a great job of taking care of you.
If you are one of those people that is trying to do everything, yet your health is suffering and your so stressed out that you are running on fumes and suffering from adrenal fatigue, then you need to let some things go! Pry those fingers off some of your commitments and let some other people do it. It will be ok, I promise.
I can't fall asleep, and I just lay there tossing and turning with thoughts running through my mind! I understand and that is truly annoying. There are reasons for that, and habits that you need to change in order to be able to fall asleep. We aren't machines that can be turned off the minute our heads hit the pillow, but there are things you can do to help yourself fall asleep quicker and get a more restful nights sleep.
- Avoid caffeine at least 6 hours before your bedtime
- Avoid getting your heart rate up 2 hours before bedtime
- Avoid a heavy meal at least 2 hours before bedtime
- Turn the TV, cell phone, social media, computer, or video games off, these will keep you awake
- Make your sleep area quite, dark, and cool
While these are some of the basics, there are other things you can do to help you fall asleep. Often times the reason we can't fall asleep is because our mind is running on about all the things we need to do, problems we need to solve, things we are worrying about, or other issues. When all things are quiet, the mind finally is able to process the information that has been packed in there. Finding ways to put those things away in order to fall asleep is often the key to getting a restful night's sleep.
Write it down!
Grab a notebook, piece of paper, or journal, and write down the thoughts you are having. If it's your to do list, then write that list down. This way you won't forget and you can rest easy knowing you will tackle it tomorrow.
If it is a problem you are dealing with, make a pro's and con's list about the issue, and resolve to deal with it tomorrow. You will be able to temporarily walk away from it, in order to sleep, if you have been able to put those thoughts on paper. Once you have written it all down, lie back down and start to work on calming your mind.
Sleep will come.
For many people, it takes several days to several weeks to develop good sleep habits and actually become successful in getting real restful sleep every night. However, the benefits are astounding! Once you become rested every night, so many issues begin to be resolved. Your overall mood and outlook on your life will shift from negative to positive. Taking on your day, even as busy as it is, will no longer be so burdensome; it will be manageable and even enjoyable. Most importantly, once you get the right amount of sleep, fixing you nutrition habits and training properly will be so easy to do. Fix your sleep and next we will tackle fixing your nutrition and crushing your workouts!
– Marjorie Greene, CF-L2, USAW, CF Kids Certified