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Showing results for tags '111'.
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BAC 1-11, Scandinavian Airline System (SAS)
Viking posted a topic in Ready for Inspection - AircraftBAC 1-11,Scandinavian Airline System (SAS) 1:144 Airfix, with classic-airlines.com decals. In 1968 SAS leased a BAC 1-11 from British Eagle, which was painted in full SAS colours, but retained it's British Registration (G-ATPL). I believe the reason for the lease was to alleviate aircraft shortages pending the arrival of their DC-9's. I rather like the old Airfix kit, but it represents the 1-11 prototype more than a production machine. However a few simple modifications make it look a lot better, see the end of this post. Having spotted this decal sheet on classic-airlines website, I thought it would make an interesting model, as not may people know SAS operated the 1-11. G-ATPL went on to serve with Dan-Air after the collapse of British Eagle 'With something else', a sister 1-11 in British Eagle colours, also an Airfix kit with classic-airlines decals. And with part of my growing SAAS fleet. If you have one of these kits in the stash, it is well worth building. These are the basic mods I did; Thanks for looking, John
BAC 111-207 British Eagle 1:144 Airfix with Classic-airlines.com decals I picked up this vintage Airfix BAC 111 at this years Cosford show for £10, in the British Caledonian boxing. Finding this decal sheet at www.classic-airlines.com I just had to have it, and started building immediately. The kit isn't bad but requires a few basic corrections as it was based on the early prototype, and the first production examples that went into service with British United. The nose is too blunt, so was built up with Milliput and given a more pointed shape. The wing fences aligned with the outer flap track need removing, and new ones installed further inboard. The leading edge landing lights need to be filled in, I rescribed the wings as well. An APU exhaust needs to be installed at the base of the rudder. Refined the shape of the rear cowlings, blending in the 'ring' exhaust to a smoother shape. Careful masking was needed to get a thin white line under the 'cheat line' and the decals needed care in application, but worked beautifully. I really enjoy building these vintage Airfix airliners, especially when I can put them into long gone liveries that I remember from my childhood. Ok, they are not to the standard of the stunning Authentic Airliners resin kits, but are still very enjoyable! And finally... with the F-Rsin Bristol Britannia; Thanks for looking, John
EE Lightning 111 Sq 1964 - RCAF Exchange Pilot
FTW posted a topic in Aviation PhotographyAfternoon all Woke this morning to find these in my inbox sent by an old friend in Canada! Pictures taken on 9 April 1964 at RAF Wattisham of Flt Lt Robert Chisholm RCAF an exchange pilot with 111 Sqn for 3 years. Later became a Major General in the CAF. Pictures also show Sqn Ldr Later AVM George Black Hope they are of interest Regards Frank XM973/T XM184/A XM216 XM192/K All photographs are courtesy Canadian Forces Joint Imagery Centre, Ottawa via Steve.
Heinkel 111 instrument panel questionHello All, I'm busy working over the Airfix Heinkel 111 on the Obselete Kit group build and I've got a question: what sort of instrument panel should I have? There is the "in roof" instrument panel that I know about, but in front of the pilot there seem to be three or four choices: * no panel at all? * tiny panel, with three or four dials only * rectangular panel, with six or so * late, dual control one (presumably only on the Spanish Casas) I'm trying to build an H-1 so I'm discounting the last one, but otherwise, he-e-elp!! Thanks, Adrian
Scania 1 Series 111 4x2 Sleeper Cab - Tractor Unit
richellis posted a topic in Vehicle WalkaroundsScania 111 4x2 sleeper cab tractor unit.


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'The Flash' Recap and Review: "Nora"
Last Tuesday, The Flash returned for its fifth season. At the end of last season, the team saved Ralph, destroyed the satellite hurtling at the city, said goodbye to Harry, and met a new, yet familiar face. Here's a recap of the season premiere, "Nora". The episode picked up right where we left Team Flash, celebrating Joe and Cecile's new baby and reeling from the news that Barry and Iris' daughter from the future is there with them.
Nora revealed that her speedster name was XS (future Iris told her she did things in excess) and that she was stuck in their time after helping Barry destroy the S.T.A.R. Labs satellite. While Ralph was in awe at the possibility of time travel, Barry was concerned about Nora messing up any timelines. We also learned that Cecile's powers didn't go away after she gave birth. With a new task ahead of them, Barry left a tipsy Cisco and the others to figure things out while he headed back to work at the CCPD.
He got a surprise when Nora followed him and revealed that she's a CSI in her time. When there's a metahuman attack, Barry wore the OG Flash suit since the newest one was destroyed last season. He told Nora to stay behind, but she followed and distracted him, letting the meta called Gridlock get in a good hit and escape. Back at S.T.A.R. Labs, Nora apologized and told them she learned about Gridlock at the Flash museum.
Drunk Cisco and Ralph being late on time travel and multiple earths was a funny subplot, but things didn't stay lighthearted for long. later, Iris had a hard time connecting with Nora. The team finally set up Thawne's tachyon absorber so Nora can borrow some of Barry's speed. When they said goodbye, Nora was short with Iris, telling her they would spend their whole lives together but gave Barry a big hug.
Just as they started running, Wally arrived and told them that they had to stop them. Right as a time portal opened, Barry and Nora were thrown back. It turned out that she had negative tachyons in her system, making it impossible for her to go on the waverider with the Legends or borrow from Barry. Because their systems are still down from DeVoe, team Flash missed Gridlock's second robbery. At the scene, Ralph learned that Killer Frost was gone and took it upon himself to look into what she saw when Cisco vibed her. Cisco also learned that Gridlock absorbed kinetic energy and was only getting stronger.
At S.T.A.R. Labs, Barry felt seeing adult Nora made them miss her firsts and their lives were out of order as usual. He also realized that Nora's clingy behavior was caused by something happening to him in the future. He confronted her and she showed him the article Gideon had saved from the future about the Flash going missing. She revealed that he vanished and never came back and that she wasn't really stuck here.
They're interrupted when Gridlock got on a plane to rob a passenger and bring it down. Nora revealed a suit from the future before she, Barry, and Wally worked together to phase the plane safely through buildings and into the water. Later, instead of sending Nora back, Barry suggested that they make sure her powers were working properly before they sent her back.
As Iris and Barry watched over their family and friends from a distance, Joe advised Wally to finish working on himself. The next day, someone attacked Gridlock's police escort. When the metahuman asked what the person wanted, they said "For all of you to die," before displaying a glowing lightning blade.
Final thoughts on last week's episode of The Flash
At first, I worried that Nora would be annoying but when you realize why she's so adamant to spend time with him, it's understandable. I'm happy they're going back to the news article because I honestly forgot about it and its a nice full circle plot line. I was glad to see Wally again, but the whole "go and find yourself" idea is weak. His popping in and out sucks. I'd rather have him be a consistent presence but still living his life; going to school, etc. Barry teaching Nora how to phase was a cute bonding moment, but I'm hoping to see her and Iris act a little warmer. Not too excited about the mysterious villain, but we'll see.
One of my favorite things about "Nora" was drunk Cisco. That must have been some strong champagne! I'm giving "Nora" an 8 out of 10.
The Flash airs Tuesdays at 8 PM EST on CW.
Kira McCall covers entertainment for MFST. She's a freelance writer and alum of Towson University where she studied advertising, public relations, and creative writing. Follow her on Twitter at cocovanilla45 (GirlsofManyFandoms) and kiramira_.
Kira McCall
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subset: commoncrawl


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Welcome the Stranger is a 2018 American drama mystery film directed by Justin Kelly.
Sony Pictures Entertainment on Wednesday, February 07, 2018 released the trailer:
WELCOME THE STRANGER Trailer - On Digital 3/20.
Principal photography began in July 2016, in Kingston, New York.
The film Welcome the Stranger was scheduled to be released by Sony Pictures Releasing and Sony Pictures Home Entertainment on March 20, 2018 (United States).
The duration of the film is 94 minutes.
The film had received a "R" rating.
The audience likes the film.
Google: #WelcometheStranger
Youtube: #WelcometheStranger
Wikipedia: Welcome the Stranger


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Out of the blue one day, Sherene asked me what makes me think back about the past. Is it sight, smell or something else? For her, she works by her sense of smell. For me, I think sounds really bring the strongest memories. Sparrows chirping, the TVB drama theme song, the roti man's honk (yes, a roti man in a van existed. He used to drive around the neighborhood selling baked goods! Gosh I loved the smell of all that baked goods and confectionaries), and of course, songs.
1979 - Smashing Pumpkins
Come as you are - Nirvana
Can't believe I just found out the title and artiste of this song this year! This song provides even more of a visual flashback. I remember this as one of the first few songs I heard as a kid - 5 years old in kindygarden, I'm not kidding you. It's a sad-ish song that I found myself attracted to throughout my childhood. Year of release: 1992
Lovefool - The Cardigans
This is the ultimate song of my childhood. Always playing on the radio. Catchy beat, simple lyrics, easy to remember. Brings me back to the times when I went to I-Care tuition (for Chinese language classes, anyone remember that?), art classes, afternoon naps. Blissfully simple times, man. Year of release: 1996
Other songs that bring flashback - I Want it That Way by Backstreet Boys, Mama by Spice Girls, Tearin' Up My Heart by N*Sync. Teehee!


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Ideal ergonomic solutions for effortlessly supplying the workstation with different currents. The desktop units meet users' requirements for flexibility and mobility. Multiple types of configuration :
- 2P+E sockets
- 2P+E sockets + RJ 45 sockets
- 2P+E sockets + switch
- empty units, to be fitted with Arteor or Mosaic wiring accessories.
Supplied through the raised floor the mini-columns guarantee current distribution as closely as possible to the workstation. Small size adjusted to desk height. White or aluminium finish.
Modular desk power system, modules simply push-fit and lock together. All sockets are busbar interconnected, no terminals required. Conform to BS 7671 : 2008 (IEE Wiring Regulations 17th Edition).
- Floor boxes for tiles and marble
- Flip-up floor boxes


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It was the best song of 2011, they've performed it a record-breaking 11 times, and now Kanye West and Jay-Z's "Ni**as in Paris" single has gone double-platinum!
The official music video to the double-platinum single premieres tomorrow on Vevo at 12 p.m. Stay tuned.
[via HipHopNMore]
Interview: No I.D. Talks Def Jam, Kanye West, & How He Affected "Watch The Throne"


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New Lantao Bus is a leading franchised bus company in Hong Kong. It was founded in 1973 and its main headquarter is located in Wan Chai, Hong Kong. Their services are primarily available in Lantau Island. According to the details, the company operates more than 23 franchised routes. The services and fair of New Lantao Bus is quite good.
Some of their known & common routes are such as Mui Wo, Tai O, Po Lin Monastery, Tung Chung etc. Presently, the company running near about 124 vehicles at different routes. As per details said, this bus company has an important impact in New Lantao Bus and helping its citizens to travel easily. If you are a new traveler in New Lantao Bus then you can read all rules and regulations of New Lantao Bus on their site by following the link given below.
In the case of any types of queries and complaints, people can contact their customer support team on below provided contact details. In this article, we will share the official contact details of New Lantao Bus such as its customer service helpline number, head office address, office phone number, fax number, official website, social profiles and some important links of New Lantao Bus website.
New Lantao Bus Customer Service Contact Details
New Lantao Bus Customer Service Phone Number: +852 2984 9848
New Lantao Bus Customer Service Email IDs
Inquiries: firstname.lastname@example.com
Car Rental: email@example.com
These are the official customer service contact details of New Lantao Bus. For any general information, customers can contact them on these given contact ways.
New Lantao Bus Head Office Contact Details
New Lantao Bus Head Office Address: 3 / F, 8 Chong Fu Road, Chai Wan, Hong Kong
New Lantao Bus Head Office Phone Number: +852 2984 9848
New Lantao Bus Head Office Fax Number: N/A
New Lantao Bus Head Office Email IDs
Inquiries: firstname.lastname@example.com
Car Rental: email@example.com
In this potion, we have shared the head office contact details of New Lantao Bus. You can concern with their head office executives on these details and solve your problems.
New Lantao Bus Official Website: www.newlantaobus.com
This is the official website link of New Lantao Bus. Follow this link and visit their site where you can read about its rules & regulations.
Social Profiles
Facebook Fan Page: N/A
Twitter Handle: N/A
Google+ Profile: N/A
Instagram Handle: N/A
LinkedIn Profile: linkedin.com/company/new-lantao-bus
YouTube Channel: N/A
Customers can stay connected with them by following this given LinkedIn profile.
Important Links
Careers: www.newlantaobus.com/info/career
Those who are seeking for the jobs in this company can find the current openings on this given careers page.


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The Mad River and NKP Railroad Museum is fast approaching a major milestone in the effort to BRING BACK 757 and is excited to announce two new incentives for donors.
Thanks to the generosity of an anonymous donor, every donation made between July 1st and August 31st to BRING BACK 757 will be doubled up to $10,000!
In addition to the match, every donation of $10.00 or more will give supporters a chance to win a reproduction number board or builders plate – both of which will be installed on the locomotive for its journey to Bellevue. These four prizes (two number boards and two builders plates) will be raffled off this September.
The items will be removed and shipped to the lucky winners* once the locomotive returns to Bellevue (date to be determined.)
Donations can be made at the museum, online at bringback757.org/donate or by mail at:
Mad River & NKP Railroad Museum
Bring Back 757
233 York Street
Bellevue, Ohio, 44811
BRING BACK 757 is an incredible effort to relocate historic Nickel Plate Road steam locomotive no. 757 to Bellevue, Ohio from Strasburg, Pennsylvania and cosmetically restore and preserve the engine for generations to come.
Mad River has successfully raised over $100,000 since the project was first announced in 2017, with an initial goal of raising $150,000 for the relocation of the engine and an additional $100,000 for a cosmetic restoration and construction of a display site.
Mad River's volunteers and contractors have held regular work sessions at the Railroad Museum of Pennsylvania, performing light maintenance and repair work in order to facilitate the engine's trip home. Recently, the 757 underwent a recent 6-mile test move over the Strasburg Rail Road. The engine will be towed by Norfolk Southern to Bellevue at a future date.
The Mad River & NKP Railroad Museum is a 501(c)3 nonprofit organization, all contributions are tax deductible if applicable. All donors will receive a donation receipt if the donor's information is provided. Donors will be added to our donor board which will be displayed with the locomotive after restoration is complete, an online donor board is updated monthly at www.bringback757.org/donors. All contribution amounts are confidential unless specified otherwise by the donor. The Mad River & NKP Railroad Museum does not share your information with any other person, company, or organization.
*Directors and Officers of the Mad River & NKP Railroad Museum are not eligible for this raffle, multiple entries can be made but each donor will only be eligible for one prize. Corporate donations are not eligible.
The 757 is almost ready to come home! Here's what's been accomplished so far thanks to your donations:
• Brake system servicing and testing – DONE
• Cleaning, inspection, and repacking of plain bearings – DONE
• Inspection and lubrication of all roller bearings – DONE
• Installation and lubrication of all side rods – DONE
As of this writing, we need to secure the loose jacketing, letter the locomotive, install a cab seat, install umler tags, and secure a few handrails. This work will be accomplished shortly after Memorial Day and test runs will follow on the Strasburg Railroad.
We just passed the $100,000 threshold, and that's a huge accomplishment for 10 months worth of fundraising. Our next goal is to reach $125,000 in order to pay for the move of 757 from Strasburg, Pennslyvania to Bellevue, Ohio.
A great deal of our financial support has come directly from our membership; I'd like to thank each and every one of you for keeping this project moving forward. This will go down in history as our largest acquisition and restoration project and we'll need continued support moving forward to bring her home!
Check out the most recent update from Bring Back 757! Help us reach our goal by making a small donation. All donations are tax-deductible and can be made online or by mail at Bring Back 757 233 York St. Bellevue, Ohio, 44811.
For the past two days a small team was in Strasburg, Pennsylvania working on the 757 and getting it ready for movement to Bellevue Ohio. Here's a progress video from Rick Rowlands on the latest work being preformed. Thank you to all the donors for making this possible.


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Month: December 2018
Dietary Supplements
Maybe your doctor not too long ago broke the news that you've diabetes. I'm not a medical doctor or well being care professional. Inexperienced tea is a healthy various to common tea. In my job as a pure therapist I'm already getting many doctors referring people for stress, dietary advice, help to surrender smoking or controlling food plan in addition to counselling providers.
Many medical practitioners deny that a number of the different medicines for bronchial asthma are efficient. When persons are severely sick, naturally Western Drugs is the higher choice of remedy. Good nutrition is important to good health, disease prevention, and essential for wholesome progress and growth of children and adolescents.
Whilst you know it is very important eat a nutritious diet, it is not all the time straightforward to type by the entire information accessible about diet and meals choices. Persevering with with the theme of healthy …
Medicine And Medication
The physician's phrases echo. In Chinese medicine, there are additionally certain natural legal guidelines that govern well being and therapeutic that all individuals must abide by, or else decay and illness could happen, resulting in their demise. Different conditions that this remedy will enable you to with are coronary heart illnesses, most cancers, infertility, diabetes, depression to say but just a few.
Health insurances cowl partial or complete bills shelled out for medical remedy. Have you ever thought-about nutritional and dietary therapies, train, biofeedback, herbal treatments, meditation, Chinese language medicine, homeopathic cures, or possibly bach flower remedies.
This is distinctive in health and medicine, let alone various therapies in well being and medication. Integrative drugs entails the mix of the very best of typical medication with other therapeutic traditions to enhance general affected person care. Studying labels and consuming a eating regimen wealthy in vitamins and nutrients is perfect for …
Public Health
Drugs is considered as some of the vital necessity to all of us. It is derived from the Latin words ars medicina which means "the artwork of healing". Medication within the 20th century has experienced a fast progress in informational and technological sources, accompanied by increasingly complex patterns of health-care supply. The A to Z index of medical illnesses comprises links to subjects with details about that particular well being situation.
Analysis performed on various well being problems and diseases is termed as medical analysis. Yet another case displaying how thorough practitioners need to be when utilizing different therapies in health and medication. The Chinese language are well-known for his or her pure health products among them, their conventional healing remedies.
6. Needs: Know what your body wants, and, search to turn out to be healthier, by avoiding side – results, for minor illnesses. Not solely are they less likely …
Health Article On Cancer
INTRODUCTON – The term "medical insurance" is commonly used within the United States to explain any program that helps pay for medical bills, whether or not by privately bought insurance, social insurance or a non-insurance coverage social welfare program funded by the federal government. A lot of the health care resources of European international locations are geared toward preventative drugs, in an effort to keep folks wholesome so that they don't want these expensive, technological interventions. At this point, when a lot of commercially obtainable products have opposed effects to the very well being that we are attempting to guard, the safest wager can be the merchandise that come and are processed the pure manner.
In recent times top medical institutions overseas such as the Cleveland Clinic, Columbia University, the Dana-Farber Cancer Institute, the Duke College Medical Centre, and the Mayo Clinic, have expanded their built-in-care programs for most cancers, …
Maybe your doctor just lately broke the news that you've got diabetes. Results of exercise and diet on postural stability and threat of falling in elderly individuals with decreased bone mineral density: randomized managed trial pilot examine. Medication and medicine assist struggle sicknesses, accidents, ache, and illness. The accepted time period for alternative drugs, per the Nationwide Institute of Well being is actually Complementary and Alternative Medicine (CAM) and this is the term we will use throughout.
Nevertheless, in the latest previous, components reminiscent of aversion to observe the low earnings conventional therapeutic practices; gradual shift to extra profitable alternate livelihoods; better reliance on non-traditional therapeutic practices and high diploma of inroads by modern drugs, is threatening the normal medicinal traditions to proliferate additional.
Well being insurances cover partial or complete expenses shelled out for medical treatment. Have you thought of dietary and dietary therapies, train, biofeedback, natural treatments, meditation, …


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It feels like am almost on the verge of treading the beaten track, what with no blog posts for almost a year, and what's the only reason? My son? How typical, right? That's what all you guys and gals out there are mouthing mentally, I know. Well, I can even see a wry (rather triumphant) grin on a lot of faces that challenge my feminism and yea, there are an equal number of welcome back smiles. Anyway, this blog post is another birthing of sorts, if some of you can get what I am getting at. :)
Ok, in trying to steer into the unbeaten track, unbeaten, am gonna attempt things that I have never done before. One of them is writing about some of my facades, such as how I hate Gautham Menon movies (which I do, but only with some reservations), how I love shopping at the big malls, how I really do break down when I watch young moms beg on the street with very young babies, how I have a thing for very dark men (yes, dark men make my knees go weak and fair men don't even stir me), and how I am the world's biggest shallow, narcissist! I know by saying all this, I have miffed a lot of you out there, especially those of you who have had great 'hopes' for me or didn't know me enough to have looked through the façade!
Let's look at the first façade. Yes, I like Gautham Menon movies, despite their clichés, their stupid nationalism, and chivalry. Let's get to why or what I like about them. Firstly, he kind of somewhere manages to get the idea of 'understated' into Tamil movies. But, only kind of, because he really doesn't make the cut; he's perhaps too busy or distracted by the packaging, the beautiful locales, the doling up of his ladies (who are these very educated, English-speaking, all womanly women waiting to be swept off their dainty feet by rugged self-made metrosexuals in their bikes/jeeps and teaching them how to kiss! As if, kissing is something only a man can teach a woman), or panning his camera a wee bit on the higher side. Secondly, I believe he manages to create some sort of a 'space' for the woman, however flawed it may be. Yes, it's quite nerve racking to see all these so-called independent women waiting to be kissed by this absolute male for the first time (Jo in Khaka Khaka) and all that. However, it was lovely to see a woman of 24 stay all by herself in a nice cozy apartment and also go out with male friends late in the night to watch a movie. Such touches can come only from a mind that believes in a truly 'safe' world where men and women interact as individuals with identities that go beyond the ones defined by biology. On the other hand, Gautham, it was a dagger straight to my heart when this woman was reduced to a lunch-packing housewife in one of the two endings. Now, you know, which one I chose.
I know, a lot of you might do an internal eye-rolling, daring me to go on a similar rambling about another of his movies, vettaiyadu vilayadu! Mmm...I hated the movie totally, and this is no façade and I also don't think it was a director's movie at all; it was something that probably crawled out of one of the hero, Raghavan's orifices!
Ok, now, it's VTV's turn now. I refused to watch it for a very long time only to stop an internal puke hemorrhage that happens to me each time I see at that illustrious son of a bear, Simbu! But, then, after NEP (neethane en ponvasantham), I took a chance just for the director's sake. And, truth be told, it wasn't very bad, actually. Perhaps, the authenticity of the shallowness in the characters appealed to me. I guess it takes some effort to deftly capture the depth of shallowness in characters like Jessy or even Karthik. Isn't this how 'real' (or should I say, urban) love stories happen? Yes, there are problems like the language they speak in the film. But, beyond that, the movie is set in a certain 'class,' which is even more problematic. This legitimizes or rather essentializes the 'success' of love relationships to have them happen only within a restricted class (which is a just a sanitized version of caste). That's perhaps why movies as these will never become classics like may be a Julie or a Bobby, which were also love stories that tugged at one's heart strings, but yes, they got a little down and dirty! Something prevents Gautham from pushing the boundaries and he seems rather too happy to work within the confines of class. Me thinks, he works only for the paisa, and he goes just as far it takes to rake in the moolah and no further. After all, he's not out to change the world or like a real artist shock it at least. However, what he effectively does is get all the single (unkissing; ugh! so catholic) women (we get your convent hangover, director) to not engage or interrogate their own independence, but wait for their princes in shining armor and slide without complaints into roles dictated by patriarchy and their particular caste.
And, finally, NEP, the game changer for me! Firstly, yes, the setting gets straight As. Secondly, what was so endearing was the glimpse of female desire. Of course, it's not really anywhere close to the real thing. The fact that the girl was in control of the relationship was nice for a change, but the pukey scenes/dialogues where he says I'll only pay for us! (Barf! Who paid for her car that you drive around, dude?) and, yea, the faltu tension he so desperately tries to create after his brother's bride-viewing actually seemed a wee bit comical! But, yea, something I liked was the fact that the heroine had two sisters, which is a welcome change to see in Tamil movies, where most of the houses will have only a boy-girl combination for siblings. And, yes, the sister bonding, something so precious and so incomparable and so rare was so deftly captured. Yes, it was simply irritating (read mortifying) to see the woman do nothing much than wait around till the prince in shining armor could put away enough money to buy his horse to sweep her off her feet! Of course, it was unbelievable that one would carry a candle for over 4 years! I wouldn't; not even for a month, especially after such a ghastly breakup! Despite all this, I liked the movie because the woman had some semblance of individuality and independence.
So, ok, the verdict, I do like Gautham Menon movies, especially when viewing them in the backdrop of some milestone Tamil movies like Nadodigal, Sundarapandian, or even Sethu!
More Fading Façades later...


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Dopapod is pleased to announce the addition of more dates to complete their 2013 Winter and Spring Tour.
This Election Day, AURA Music & Arts Festival invites fans to shake off the general election stress and get excited for the Vote to AURA Campaign.
AURA Music Events has unveiled the next phase of the 2013 AURA Music & Arts Festival musical line-up which includes 15 stellar acts to compliment the four headliners already announced this summer.


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Day 12 of the Rio Games features medal action in track and field, beach volleyball, wrestling and more. Here are some things to watch (all times local):
Expect a good showdown between Dafne Schippers of the Netherlands and Tori Bowie of the U.S. in the 200 meters at 10:30 p.m. following semifinals Tuesday night. Bowie is coming off a silver in the 100. There's no worry about Allyson Felix, the reigning Olympic champ, because she didn't qualify at Olympic trials.
Jamaica's Elaine Thompson, left, and Schippers, center, compete in a women's 200-meter semifinal Tuesday. (AP Photo/Martin Meissner)
The American women are thinking sweep in the 100 hurdles at 10:55 p.m. This despite world record holder Keni Harrison not even making the team at trials. It's that deep.
American Brittney Reese gets started in trying to defend her long jump title at 9:15 p.m.
Reese competes during the U.S. Olympic Track and Field Trials in July. (AP Photo/Charlie Riedel)
Ashton Eaton of the U.S. kicks off the defense of his decathlon title. He's trying to become the first to win back to back decathlon titles since Daley Thompson of Britain in 1980 and 1984.
And then, of course, there's Usain Bolt as he takes another step toward another sweep in the sprints. The Jamaican was 3 for 3 in Beijing and again in London. And so far he's 1 for 1 in Rio. Semifinals start at 10 p.m.
Bolt competes in a 200-meter heat Tuesday. (AP Photo/Matt Dunham)
After meeting in the semifinals of the last three Olympics, the U.S. men's basketball team and Argentina square off in the quarterfinals at 6:45 p.m. The Americans, challenged in their last three games, would fail to medal in the Olympics for the first time with a loss.
Other games will see Australia vs. Lithuania at 11 a.m., Spain vs. France at 2:30 p.m. and Serbia vs. Croatia at 10:15 p.m.
United States' Kyle Lowry drives past Serbia's Stefan Jovic on Friday. (AP Photo/Eric Gay)
Host nation Brazil will have its eyes on Neymar and company as they take on Honduras at 1 p.m. in the semifinals. It's been a rocky road for the team _ starting with two draws (South Africa, Iraq) but following with shutout wins over Denmark and Colombia. Honduras had two wins, a loss and a draw.
At 4 p.m., Nigeria and Germany play in the other semifinal. The gold medal match is Saturday.
Neymar celebrates at the end of a quarter-final match Saturday. (AP Photo/Leo Correa)
Brazilian world champions Agatha and Barbara knocked off Americans Kerri Walsh Jennings and April Ross to reach the gold-medal game against Germany's Laura Ludwig and Kira Walkenhorst at 11:59 p.m.
Agatha, center, celebrates a point against the United States with teammate Barbara. (AP Photo/Marcio Jose Sanchez)
Walsh Jennings was going for her fourth gold, and Ross was looking to improve on the silver she earned when she lost to her fellow Americans in the London final.
The U.S. will face top-seeded Brazilian women Talita and Larissa at 10 p.m. in the bronze medal match.
China is looking to cement its domination of table tennis by repeating in Rio what it did in London: sweeping gold in the singles and team competitions. The gold medal team competition against Japan starts at 7:30 p.m.
China's Ma Long has already taken gold over fellow countryman Zhang Jike, and Ding Ning beat fellow Chinese player Li Xiaoxia. The women's team won Tuesday and if the men win, as widely expected, China will have taken all the golds in play in Rio.
Germany and South Korea play for the bronze.
Ma Long plays Liam Pitchford of United Kingdom during their men's team table tennis quarter final match Sunday. (AP Photo/Petros Giannakouris)
The women have all the best players. Now they try to live up to men's sensational performance in Olympic golf.
Lydia Ko of New Zealand, Brooke Henderson of Canada and the top nine women in the world tee it up starting at 7:30 a.m. at Olympic Golf Course, the first time for women playing golf in the Olympics since 1900.
Inbee Park is among four South Koreans in the 60-player field. The seven-time major champion has not played on the LPGA Tour in two months because of a thumb injury. The Americans have three players, including newlywed Stacy Lewis.
Even though six of the top 10 men did not come to Rio, it ended with high drama when Justin Rose made birdie on the last hole to beat Henrik Stenson, with Matt Kuchar closing with 63 to take the bronze.
Giulia Molinaro of Italy, tees off on the fifth hole during a practice round Tuesday. (AP Photo/Alastair Grant)
The U.S. will face Poland in the quarterfinals at 2 p.m. after the Americans won their final three pool-play matches following an 0-2 start. Canada, back in the Olympics for the first time since 1992, plays defending Olympic champion Russia in the opening quarterfinal at 10 a.m.
United States' Aaron Russell during a preliminary match against Mexicoon Monday. (AP Photo/Jeff Roberson)
Italy takes on Olympic first-timer Iran at 6 p.m., while host Brazil advanced on the final day of preliminary play Monday and draws Argentina at 10:15 p.m.
Brazil's Lucas Saatkamp spikes on France during a match Monday. (AP Photo/Matt Rourke)
Japanese wrestler Kaori Icho will attempt to become the first woman to win an individual gold at four consecutive Olympics. Five men have done it, including Carl Lewis and Michael Phelps (2016)
Icho, right, wrestles Aisuluu Tynybekova of Kyrgyzstan during the Asian Championship of wrestling in Doha in May 6. (AP Photo/Osama Faisal)
Top American boxer Claressa Shields fights for the first time in the tournament. Shields unexpectedly dominated the first Olympic women's boxing tournament in London and won the gold medal. She's a favorite to win another. Shields hasn't lost a fight since London, winning two world championships and a Pan-American Games title. The fight is scheduled for 2:30 p.m.
Uzbekistan fighter Shakhram Giyasov faces Daniyar Yeleussinov of Kazakhstan at 4:30 p.m. for the men's welterweight gold.
Shields, left, fights Russia's Nadezda Torlopova, at the 2012 Summer Olympics. (AP Photo/Patrick Semansky)
It's time for BMX racers to hit the green track at the Summer Olympics, with seeding runs starting at 1:30 p.m. to set up the men's quarterfinals that begin Thursday. Maris Strombergs of Latvia, the only man to win the event since BMX was added to the Olympics in 2008, is going for a third straight gold. On the women's side, Mariana Pajon of Colombia is the defending champ.
The turns at the BMX cycling track for the Summer Olympics are painted a bright green, an unusual color for turns on a course, which are typically black or gray. (AP Photo/Genaro Armas)


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55 Coburg Road
Eugene, OR 97401
RiverBend Pavilion
3377 RiverBend Drive, 3rd Floor
Springfield, OR 97477
You are here
"Orthopedics and musculoskeletal medicine are constantly evolving. We have the opportunity to mechanically fix many things, while research in our field is constantly bringing new options to heal or prevent damage. My goal is to provide the highest level of specialized treatment to repair damage, restore function, prevent further injury, and help my patients return to their favorite activities."
Dr. Lisa Lamoreaux is available to see patients at our Eugene and RiverBend Pavilion locations.
Education and Training
- Fellowship: Rocky Mountain Sports Medicine, University of Colorado, Aspen, CO, 1994 – 1995
- Residency: Orthopedic Surgery, University of Colorado Health Sciences Center, Denver, CO, 1989 – 1994
- Medical School: Oregon Health Sciences University, Portland, OR, Medical Doctorate, 1989
- Undergraduate: Reed College, Portland, OR, Bachelor of Arts, 1980
- Certified by the American Board of Orthopaedic Surgery
- Subspecialty Certificate in Sports Medicine by the American Board of Orthopaedic Surgery
- Licensed by the Oregon State Board of Medical Examiners
- American Academy of Orthopaedic Surgeons
- Lane County Medical Society
Springfield, Oregon
Favorite Activities
Dr. Lamoreaux enjoys mountain biking, skiing, and horseback riding as a hunter-jumper equestrian. She was a member of the Team USA mountain biking team and rode professionally winning one world championship and two national championships. She brings this experience to her medical care.


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13 Million Households Could Be Unknowingly On Worst-Value Energy Tariffs
News • Dec 05, 2017 16:18 GMT
Big energy companies are facing a regulatory crackdown after Dermot Nolan, the Ofgem chief executive said companies had failed to act quickly enough and should move faster to take customers off standard variable tariffs.
A standard variable tariff (SVT) is a supply contract with an indefinite length that does not have a fixed-term applying to the terms and conditions. It's an energy supplier's basic offer. If a customer does not choose a specific energy plan, for example after their fixed tariff ends, they are moved to an SVT until they choose a new one.
Nolan said that while two million fewer customers were on standard variable tariffs than a year ago, the market was still not working as well as it should. In fact, Ofgem estimates about two-thirds of households are still affected by these worst-value tariffs.
This represents a huge body of work for the sector. Investigating whether the communications from utilities providers had been effective in informing people of the need to move away from SVTs, Wiraya's recent study of 2,000 UK based residents revealed just 17% are actually aware they are affected.
As the country heads into another cold winter with expensive tariffs in place and price caps yet to take effect, vulnerable age groups both young and old are preparing to layer up rather than turn the heating on.
Read the full post here: http://www.huffingtonpost.co.uk/entry/13-million-households-could-be-unknowingly-on-worst-value-energy-tariffs_uk_5a1ec948e4b09de1c35851c3


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- Description
DescriptionContemporary Dining Group, with a beautiful Cappuccino color finish to go with a variety of colors, and room designs. This dining group is made with Acacia Solid Wood, and other veneers.
- Additional Information
Brand No Color No Cover No Finish Tone No Style No Type No Depth No Height No Width No Delivery Time 2-3 Weeks
- Reviews
Customer Reviews & Ratings


text: Jasonmom #1 Posted February 10 I think the title explains my questions . RCI has a special on ending in 5 hours or so for a cruise I'd like to go on with my son and mother. Problem is mom and I just got home from a cruise a few days ago and my mom has been sick (bronchitis) since we got back. She's not ready to pull the gun. Today I can get 60% of 2nd guest and kids sail free. What do you think the odds are that this sale will extend? 0 Share this post Link to post Share on other sites


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Feeling blue?
The blue moon (the second full moon in the month of July) shone very bright in the early morning hours Friday, July 31. This photograph was taken around 5 a.m. with a Nikon 500mm f/8 mirror reflex lens on a Nikon D7000. The next blue moon that will take place in the calendar month of July will be 19 years from now in 2034. Morning Journal/Patti Schaeffer


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It's been a few months of me blogging and I love it because I can let my creative juices flow at any point. Over these few months I have acquired followers and readers from all over the world which amazes me. I have readers as far as India reading my blog. When I started this blogging journey I had no real idea of where I wanted to take this blog & to be honest I still don't but I am enjoying this beautiful journey. I am always thankful of the followers I do have but to get more and also exposure for my blog would be awesome. I know my readers have busy lives but if you can please share my blog with those around you.
As the weather gets warmer I am reminded of people lack of clothing. I myself plan to be a little daring this summer by wearing a bikini which I had not worn in many years & I plan to document because although I don't have the perfect body I am satisfied with what I have. Right now I am dealing with allergies and the meds help some but those who suffer with allergies know what that is like.
Now to the Caps & Wizards I'm not sure if both teams will last in the playoff but I am always optimistic. Then there is the National &Valor that have games. My plan is to go to a Nats game during their season.
When I travel through this beautiful city I am always in wonder for instance those that walk around with their pants sagging I know they know where it started but they don't care. But why??? I love to explore my city because I always find something more that I miss. My plans are to explore my city and blog about it.
Please share my blog with family, friends and colleagues.


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Computer logos, unless they are very large IT companies, often shows the type of service or product through the use of icons, symbols or other graphic designs. It is also lies in the nature of the industry that the script is rather modern, so you tend to do without serifs.
The color choice depends strongly on the activity in the industry: blue symbolizes familiarity and creates trust – all around hardware and consulting a good choice, but for innovative software forging, yellow or orange can also be a successful part of the brand.
You can specify colors continuously, set font images and have numerous icons with the help of logoshufle. Trust the artificial intelligence of the logo generator, but in the end you have to decide the final version of your computer logo!


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Blog Email Subscription
Who am I?I am Human. Flawed. Passionate. Overwhelmed. Creative. Tired. JoyFilled. Messy. Colorful. Sinful. Redeemed. As a woman living in a world that seems to spin faster with each passing day, I wear more hats than I care to count, but there are a few favorites...I am the wife of an all-too-human Prince Charming and the mother of two beautifully-imperfect children. My soul belongs to Jesus, and He is the reason I am able to find Petals of Joy in this journey I call Life.
Tag Archives: Hero
Just a Mom
We hear it whispered around the edges of circles. Hushed voices not quite escaping our ears. Desperate to ignore its sting, we try to stand straight while wanting to slump into the shadows. That woman? The one hunched in the … Continue reading
Posted in Motherhood Tagged Hero, Mom, Motherhood 4 Comments


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Thanks for taking the time to visit my JustGiving page.
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.
Having joined Shropshire Fire and Rescue Service in 2014 I have been involved in fundraising for The Firefighters Charity.
I have seen the amazing work done by the charity to those in need. Whether injured, ill or in need of psychological support to come to terms with the life and death situations they face on a daily basis,
I am proud to have been selected to take part, and raise as much as possible.
The idea of running in the marathon both scares and excites me, and I cannot wait to push myself to be race ready!


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- This event has passed.
Making the Most of Your Appointments
Event Navigation
Dr. Anna Rutherford, MD, MPH
Brigham and Women's Hospital
Did you know many people are more satisfied with their health care if they work together with their doctors*? By being an active member of your own care team, you can choose the best option for you, your values, beliefs, and lifestyle.
Join us in our office on Thursday, June 21st from 6:30-8:00 p.m. to hear Dr. Anna Rutherford, MD, MPH discuss Making the Most of Your Appointments.
Dr. Rutherford attended medical school at Harvard Medical School. She holds certifications in Gastroenterology and Transplant Hepatology and is affiliated with Brigham and Women's Hospital. Dr. Rutherford's clinical interests are end-stage liver disease, hepatology, liver failure, liver transplantation, and women's GI health.
- Lectures held at the American Liver Foundation Office: 188 Needham Street, Suite 240, Newton, MA 02464
- Remote Attendance Available, RSVP to Lindsay Ventura for more details
- 6:30-8:00 p.m.
- Free for patients, caregivers, and medical professionals
- RSVP by phone or e-mail to Lindsay Ventura (617) 527-5600 email@example.com
- Food and beverage provided


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Relationship Revolution: Breaking the Cycle of Teen Pregnancy in West VirginiaFebruary 11, 2014
Teen pregnancy education and prevention is an important issue in West Virginia. Teens becoming parents is part of a cycle that impacts the future of not only the mother-to-be but also the fathers, parents and the community. The results are often long-term emotional, physical and socioeconomic.
Greetings from Project Chat and Welcome!August 16, 2012
Welcome to the all new ProjectChat.Org. We are embarking on a lot of changes and upcoming speaking engagements and would love for you to join us on the journey. This website will be continually updated with resources for students and parents alike. We are excited for the upcoming year and all that is in store for our organization. If you would like to be involved or find out more about how Project Chat is working to change lives feel free to use the contact tab to get in touch. We are also available for speaking engagements at schools, churches, civic organizations, and pretty much anywhere we can get in. Also stay in touch by following us on Twitter and Facebook. Remember, to always change the lives of those around you by sharing and living the truth!


text: stephen 3,237 Posted October 7 8 minutes ago, TomOnWheels said: Awesome video ! I fell asleep at the end of your video... don't know why, maybe the music... anyway, thanks ! :-) Are you joking,,,, it's a 3 minute video with a crash in it 😁 Quote Share this post Link to post Share on other sites


text: Do you can? Can you can? Preserving foods is one of those skills that I love sharing with my children. It harkens back to the days of root cellars and forgaging for food. I always remember my grandma's neat rows of pretty jellies or snapping beans with my mom. I started out with a hot… Continue reading Yes You Can, Can!


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Mr. Speaker, I have just heard about this issue, but in my view this is not a question about fish and it is not a question about the member; this is a question about the right of parliamentarians to have full, complete, objective, unedited information available to them so they can make good decisions about important issues like the fishery. Clearly there was information within the purview of the federal government which the federal government did not want to release because it was, in its own words, too negative.
Why should members of Parliament be sheltered by the government from information that is germane to the issues before us because the government does not want it to come out? That is essentially what happened here. Now it is passing the buck. The real issue is that it would not give us as parliamentarians information that it had because it thought it was too negative. Those are the government's own words. That is in the memo.
I think this is an extremely serious matter because if the government can do this about British Columbia salmon, then it can withhold information from the rest of us that it thinks is too negative.
I am put in mind of a situation that arose in the U.S. where the auditor general for the social security fund was told by the Bush administration not to provide Congress with certain information about the social security system when Congress was dealing with these issues. That hampered members of the Congress from making good decisions about an important issue like social security.
There is a wide variety of matters before the House and before members of the House and committees of the House that can be extremely adversely affected if the government is allowed to get away with withholding information because it deems it too negative for the rest of us to know about. I strongly object to that course of dealing. I ask you, Mr. Speaker, to intervene, to put a stop to this kind of sanitizing and editing by a government that does not want to make full disclosure.


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Manchester Codes is the UK's original part-time coding school, and currently the only one that covers full-stack software development (both front-end and back-end). We will take you from having little or no prior coding experience (apart from 15-20 hours of free material we ask you to study upon applying), and over the course of 24 intense weeks we cover all of the fundamentals required for you to be able to obtain an entry-level Software Development role.
We launched at the start of 2017 with the ambition of offering a more flexible and affordable coding education - one which encourages applications from everybody, regardless of their background or circumstance. In this time we've continously updated our curriculum to ensure we always meet employer demand, and that we are able to cater for all of our students.
We welcome applications from everybody. Our aim is to make coding accessible for as many people as possible, so we strongly encourage applications from: underrepresented groups who might not consider a career in tech as a viable option for them; those who can't afford to quit their full-time jobs; and those who have other commitments such as parents, carers etc. We exist to help decrease the digital skills gap and lack of diversity within the tech industry.
We thrive to keep our price lower than other full-time coding bootcamps and University courses – this is because we believe everybody should have the chance to career-change into tech regardless of circumstance, and that you shouldn't have to pay off an education for life. As part of our efforts to encourage more women into the tech industry, we also offer a 10% discount to all female applicants.
We will provide you with lectures given by experienced developers, bespoke and detailed walkthroughs, and a learning environment reflective of the workplace, where you can work on projects with others. We will go the extra mile to help you achieve your goals - whether that be an entry-level Software Developer position, or that first step towards launching your own start-up - but you will need to be willing work hard to get there. As such, the course is very intense - you will need to be ready to invest 20+ hours a week on top of your other commitments – we can guide you, but your development is ultimately down to you.
Thinking about applying? Head over to the application page to learn more or if you have any questions, feel free to email us at firstname.lastname@example.com. We're always happy to chat!


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An optical parametric amplifier that delivers nearly transform limited pulses is presented. The center wavelength of these pulses can be tuned between 993 nm and 1070 nm and, at the same time, the pulse duration is varied between 206 fs and 650 fs. At the shortest pulse duration the pulse energy was increased up to 7.2 µJ at 50 kHz repetition rate. Variation of the wavelength is achieved by applying a tunable cw seed while the pulse duration can be varied via altering the pump pulse duration. This scheme offers superior flexibility and scaling possibilities.
©2010 Optical Society of AmericaFull Article | PDF Article
OSA Recommended Articles
V. Petrov and F. Noack
J. Opt. Soc. Am. B 12(11) 2214-2221 (1995)
Julien Nillon, Olivier Crégut, Christian Bressler, and Stefan Haacke
Opt. Express 22(12) 14964-14974 (2014)
Hang Luo, Liejia Qian, Peng Yuan, Heyuan Zhu, and Shuangchun Wen
Opt. Express 13(24) 9747-9752 (2005)


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|GANGSTER: an Automated Negotiator Applying Genetic Algorithms
|Publication Type
|Book Chapter
|Year of Publication
|de Jonge D [1], Sierra C [2]
|Book Title
|Recent Advances in Agent-based Complex Automated Negotiation
|Automated Negotiation [3], genetic algorithms [4], non-linear utility [5]
Negotiation is an essential skill for agents in a multiagent system. Much work has been published on this subject, but traditional approaches assume negotiators are able to evaluate all possible deals and pick the one that is best according to some negotiation strategy. Such an approach fails when the set of possible deals is too large to analyze exhaustively. For this reason the Annual Negotiating Agents Competition of 2014 has focused on negotiations over very large agreement spaces. In this paper we present a negotiating agent that explores the search space by means of a Genetic Algorithm. It has participated in the competition successfully and finished in 2nd and 3rd place in the two categories of the competition respectively.


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AUTHOR'S CHRISTMAS DAY FEAST for Medecins Sans Frontieres, in memory of beloved Frank.
After our fast last Christmas, this year (2009), Frank's family - Stevie, Emily, Grace and Rob - will be feasting in his honour. Thank you with all our hearts to all those who have given so generously to MSF in Frank's name, to alleviate some of the suffering in the Democratic Republic of Congo.
We wish you great happiness. Diolch yn fawr iawn i chi gyd!


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Join Paul and Emma for a relaxing and rejuvenating afternoon of Restorative Yoga and Thai Massage. Restorative Yoga involves gentle stretching supported by pillows and blankets to calm and open the mind and body. Thai massage is ancient family practice used to release areas of tension in the body. Put together, they promise a lovely afternoon of stress release and opening of the body and mind.
Saturday, November 2 from 2:00-4:00 PM. $40.00
Please contact Paul to reserve your spot: firstname.lastname@example.com
These workshops fill up fast, so if you are thinking of attending, don't delay.


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WeThePeople's Patron fork is all about choices. The 7mm full-investment casted heat-treated hollow dropouts are what make this fork so special and are offered in either a traditional 35mm offset or a more street orientated 25mm version for all the front-wheel jedis out there. This is the go to choice for most of the WTP pro team, so you know it's got to be good. • Material: Full-liquid post heat-treatment on 4130 "M2" chromoly • Steerer Length: 170mm • Offset: 25mm or 35mm • Dropout: 7mm, full investment cast, heat-treated 4130 chromoly, 3/8'' axle • Fully CNC'd steerer, single butted integrated crown race designed to work with integrated headsets with a 45° bearing
WeThePeople's Battleship Fork is strong and technical with super thick investment cast dropouts that are designed to be the perfect partner for WTP's most popular frame. - Super short 24mm offset street fork - Invest cast dropouts and fork end, designed to work flawlessly with plastic pegs and hub guards - Incredibly strong design - 7075-T6 alloy top bolt, M24 thread - Tapered, triple butted fork blades - Integrated crown race, designed to work with integrated headsets with a 45-degree bearing
Up your game with this all-Carbon rigid fat bike fork. Fitting up to 4.8" tires with a 26" wheel or 3.0" with a 27.5", this weapon will put your fat bike on the diet it deserves. - Full OCLV carbon construction with tapered 1-1/8-1.5" headtube 51mm offset - Accepts post mount brakes, up to 210mm max rotor size - 490mm axle-to-crown length, fits up to 26 x 4.8" or 27.5 X 3.0" tires - Includes 150x15mm thru-axle and carbon compression steerer plug - Carbon armor replaceable dropout guards
Up your game with this all-carbon rigid mountain bike fork. Fitting up to 3.0" tires, this weapon isn't just for the 29+ crowd. Its light weight makes it perfect for any XC rider. • Full carbon construction with tapered 1-1/8"-1.5" headtube • 29er-specific 51mm offset • Accepts post mount brakes, up to 210mm max rotor size • 495mm axle-to-crown length, fits up to 3.0" tires • Includes 100x15mm thru-axle and carbon compression steerer plug • Replaceable carbon armor dropout guards
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When Talking About Climate Change, We Need to Talk About Nitrogen Too
When you hear the word environment in the context of sustainability, you know the word carbon isn't far off. Given that the release of carbon dioxide and other carbon-based greenhouse gasses through human activity are partly responsible for our changing climate, the connection makes sense. In addition, as the goal of the connection is to promote the protection of our planet – the one safe space we currently have to live in the universe – I'm certainly not against it.
However, the problem with focusing on carbon is that the issue of climate change is significantly more complex than just carbon-based greenhouse gasses.
When it comes to the topic of sustainability, I consider myself quite well read and it is one of those topics where I can whip out a bunch of facts and have fairly productive (read: win) debates, despite the fact that no-one actually ever listens to me. As such, it came as quite a shock to me – and somewhat crippled my ego – when I recently found out that there was one facet of the whole issue which I knew almost nothing about: the effect humans are having on the nitrogen cycle.
You spin me right round
In nature there are a few different cycles key to sustaining life, with the water cycle being probably already quite familiar – how water evaporates from the sea, makes its journey in land, where it then falls as rain and subsequently makes its way back to the oceans.
We also have other important cycles, such as the carbon cycle, which explains how carbon gets trapped in fossils and subsequently fossil fuels; this also explains how man made climate change occurs (we burn these fossil fuels and release the trapped carbon back into the atmosphere).
On top of these there is also the nitrogen cycle, which shows the transfer of nitrogen between ecosystems. Nitrogen is important in the development of life, as major biomolecules such as DNA and proteins contain nitrogen. Around 78% of the atmosphere we live in is composed of nitrogen gas, however this is in a very unreactive form and as such it isn't accessible to most organisms on the planet.
In nature, the nitrogen gas in the atmosphere is converted into ammonium in a process known as nitrogen fixation, and this is only done by certain types of bacteria & archaea which are single celled organisms called prokaryotes. The ammonium is then converted into nitrite and nitrate ions in a step called nitrification. It is these compounds which can be taken in by plants and the nitrogen can subsequently enter the food chain. Due to the difficulty in fixating nitrogen, this is typically the limiting factor in the growth of plants.
Out of whack
The problem is that the world population was beginning to increase around a century or so ago, and with it the need for more food. While originally invented as a method of making bombs more efficiently, the German (of course) collaborative duo Haber and Bosch managed to design the most efficient industrial method of manufacturing ammonia from atmospheric nitrogen – a vital ingredient in fertilisers – which is still used today.
Since the dawn of this process, the amount of nitrogen fixation has increased significantly, which has had negative consequences on a variety of ecosystems. According to one study, of the amount of fertiliser which is typically applied to crops, around 30-50% will not be absorbed and runs off into waterways. The problem is that once this nitrogen has entered the waterways, it spreads into rivers, lakes and eventually the ocean. This then leads to eutrophication, which is the growth of dense plant life due to nutrient rich waters. When these plants die, the decomposition process uses the oxygen in the water meaning aquatic animals are then suffocated.
In addition, the bacteria in the soil will break down the nitrogen compounds in the fertilisers – as part of the latter steps of the nitrogen cycle – to form nitrous oxide, which is a greenhouse gas. Nitrous oxide has a significantly higher global warming potential than carbon dioxide, with every tonne of nitrous oxide being the equivalent of 298 tonnes of carbon dioxide. Excess nitrogen has also been shown to negatively affect soil fertility by removing essential nutrients like calcium and potassium.
But don't we need food?
Though what exactly can we do to prevent such damage to the ecosystem? The human race is expected to continue to grow and there are already people starving in the world. However, given that we waste one third of all the food we produce on a global scale, it becomes quite clear that addressing the problem of nitrogen based pollution lies somewhere in the food system.
If we were to correctly utilise this one third, we could already reduce the need for nitrogen based fertilisers and as a result the negative outcomes presented above. However, diets which are high in animal products have also been shown to be a completely inefficient use of land: while providing only 18% of calories, these products use 83% of our farmland. Therefore it's important to talk about the way we deal with food, from what it is we're eating, to how it is produced and distributed.
A broader topic
Although the focus in popular climate science has been on the effects of carbon dioxide on our planet, it's important to accept that the issue never has been, nor will be, as simple as addressing this one point. Any discussion we have about reducing the impact of human activity on the environment must include a frank discussion on our food systems due to the huge impact nitrogen-based pollution has on our environment.
This issue is one which we don't need to wait for politicians to talk about in order to tackle, especially in the modern day. In Berlin for example, it's now easier than ever to find food which is set to be thrown away, for example through the foodsharing community, companies like SIRPLUS* or apps like Too Good To Go. You can also make a conscious effort to eat products which use land more efficiently. In creating a world for the future, it's important we create a fourth cycle which further supports the other three in sustaining life: a cycle of sustainable human consumption.
*Disclaimer: At the time of writing, Jack works part time for SIRPLUS.
Jack McGovan is a recent graduate in chemistry with a specialisation in 'Energy and Sustainable Chemistry' from the University of Groningen, the Netherlands. Following a job as a student journalist covering the energy transition, he has moved to Berlin where he is following his passion for working towards creating a fairer and more sustainable world. Seeing a gap in the way in which the world of science was communicated, he founded Delta-S. By writing source based content, he hopes to communicate his findings to a wider audience.


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If you are looking for professional and practical tax and accountancy support, call our experienced and friendly team on 0117 973 3939 for an initial, free consultation.


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Sharing the best of the best beauty expert tips and advice as well as some of my personal favorite products and secrets!
Wednesday, September 25, 2013
Five Foods For Fabulous Hair!
Want gorgeous hair? Having a nutritious diet is important. Try eating more of these five foods to make sure that you are getting the nutrients you need for great hair!
1. Walnuts - These nuts are rich in biotin, a B vitamin that is essential for a healthy scalp and hair growth. Biotin deficiency can lead to hair loss. Walnuts are also a source of copper, an essential mineral that can help your hair maintain it's natural color as you age.
2. Blueberries- These delicious berries are high in vitamin C, which is critical for good circulation to your scalp, keeping hair follicles healthy, and preventing breakage.
Eat Groovy: Why Are Blueberries So Nutritious?
3. Eggs- Because hair is mostly protein, it makes sense that getting enough protein is important for great hair, and eggs are one of the best protein sources you can find. Eggs also contain iron. Getting enough iron is critical in helping to prevent hair loss.
4. Carrots- Carrots are a great source of beta carotene which your body converts to vitamin A. Getting enough Vitamin A is important for scalp health and can help to alleviate symptoms of dandruff.
Eat Groovy: 5 Things You Probably Didn't Know About Carrots!
5. Oysters- Oysters are rich in zinc, a deficiency of which leads to hair loss. If oysters aren't your thing, try eating other zinc foods such as beef, wheat germ, and pumpkin seeds.
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As parents, we focus more attention on the potential dangers than on the potential benefits of electronic video games, but these games are a normal part of modern childhood. If you know what to look for, video games can be a powerful tool to help children develop certain life skills. They can help parents choose […]Read More
Computer game addiction generally refers to an excessive, unhealthy amount of playing computer games. Rather than engaging in the real world, an addicted user devotes the majority of his or her time to gaming. The addicted gamer often isolates him/herself from others, ignores more important responsibilities, and is often obsessed with obtaining higher status / rankings / […]Read More
Because computer game addiction is a new development in the world of mental health, treatments are not as well established as those for depression, anxiety, anger, etc. Most interventions take a cognitive-behavioral approach which involve changing how the addict thinks about the addiction (for example, recognizing cognitive distortions designed to convince the gamer that it is not […]Read More
Physical activity is essential to the health and development of a child. According to the Centers for Disease Control (CDC), the rate of childhood obesity has tripled over the past 30 years. Childhood obesity can lead to a variety of health problems, both immediate and long-term. Not only are obese children and adolescents currently at […]Read More


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Father, Negative defeatist thoughts no longer control me. My mind has been transformed to win. I've paced myself for success. I know I will win. I am relentless. I will never ever give up. You created me to be a winner. I will achieve and become the winner You envisioned. Amen. #showersblessing #prayersforsuccess
Be the first to get an autographed copy Prayers for Success: Igniting the World to Achieve Success. These bold powerful declarative prayers are designed to empower and transform you for illimitable success every day of the year. Pre-order your signed copy Prayers for Success: Igniting the World to Achieve Success today.


text: Modeled after the hummusiya stalls in Israel, Dizengoff specializes in hummus and pita. An outpost of the Philly original, the Chelsea Market counter-serve spot also serves Israeli salads, shakshuka for breakfast every morning, and Israeli wines by the glass. The space includes a few counter stools, and if you can't snag a seat, the High Line is less than a block away.


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We are excited to feature this week's Betsy Bride Jordana because her story highlights the way we are able to make custom changes to suit every bride. Jordana was married in an Orthodox ceremony and needed a gown that could conform to traditional standards.
This is not always easy to do.
Whether it's for religious, or personal reasons, it can simply be hard to find a more modest gown in a sea of sheer and low-cut ones. Gowns with sleeves are more popular than they used to be (shout out to Kate and her gorgeous sleeved number), but often the sleeve options are still sheer. Sometimes finding the right gown means compromising.
Jordana's story illustrates that doesn't have to be the case. All you have to do is get a little creative without giving up on what you want.
Jordana needed a gown with sleeves, but she fell in love with a sleeveless gown. Her consultant's solution was a beautiful lace bolero that she had custom lined by her own seamstress. She didn't have to sacrifice modesty for style, and she looked absolutely gorgeous on her wedding day.
In fact, looking at her gown, you would never imagine that it was designed any other way. The sleeves compliment the full skirt so well. The scalloped lace around the high-neck is a beautiful little detail that mirrors the scalloped hem.
It's a perfect reminder that when you are looking for your gown, you need to use a little imagination. While we can't completely redesign a dress, there are often small changes that can be made that can make a big difference. Adding a bolero is one of those small changes that can completely transform a gown. Boleros can be lined or unlined and come in all sorts of styles. Adding one can help create a one of a kind bridal gown.
It's also the kind of thing are consultants love to do. They love to problem solve. If the right gown for you doesn't already exist out in the world, then let's try to find a way to make it. That's why it's so important to talk with your consultant about those #WeddingGoals and why pictures and ideas can be so helpful.
So thank you Jordana for showing brides what a little imagination and ingenuity can accomplish!