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Peerless Battle Spirit - Chapter 312
Chapter 312 - The Heavy Sword with a Sharp Edge[1]
"Cough cough, I think there's no point for the competition, right?" Fang Jian let out a cough.
"Why is that?" The envoy of the Feiyang Sacred Area turned cocky after seeing Fang Jian had the intention to back off, "It's just a friendly competition;are you scared of losing?"
Scared of losing?
Fang Jian's expression turned cold as he said, "I'm afraid there's a misunderstanding here. In my eyes, Leng Aotian is a great talent with a bright future ahead of him. Thus, I would not want him to suffer again after being defeated, which would be a greater shock to him compared to last year!"
After hearing the words, both Jianghuang and the envoy of the Qinglong Sacred Area were stunned.
Suffering a greater shock?
Did Fang Jian seriously think that Leng Aotian would surely lose in the competition?
The envoy of the Feiyang Sacred Area could feel his heart being ignited with flames of fury as he said, "Fang Jian, don't be so cocky;Leng Aotian would definitely win in the third round! If he ends up losing, I will pay you fifty thousand Arcane Realm Stones! If we win, you will pay me fifty thousand Arcane Realm Stones, sound good?"
The authorities close to them were astonished. That's fifty thousand Arcane Realm Stones right there, an incredible fortune.
Fang Jian glanced at Qin Nan beside him, and was aware that his aura had now stabilized, before he had spoken in a calm tone.
What the hell is wrong with this guy;I tried to convince him for his sake, and he ended up stirring more trouble instead of being grateful!
That being said, Qin Nan was not aware of the conflict taking place, as he was fully focused on stabilizing his Inner Core.
A golden glow suddenly appeared from the inside of the Inner Core, which became alive and encapsulated the entire Core. After a while, three golden lines could be seen on the greyish-white Inner Core, resulting in a mysterious aura.
"What's going on? Where did these three golden lines come from all of a sudden?"
Qin Nan could not help but frown his eyebrows.
Meanwhile, at the square-shaped dojo, the first round soon came to an end.
There were a total of one thousand one hundred and twenty three disciples participating in the selection. Just over three hundred disciples were disqualified in the first round, leaving more than eight hundred disciples remaining, resulting in a spectacular sight.
"Let's move onto the second round." Jianghuang rose from his seat and declared in a loud tone, "According to the standards set by the two Sacred Areas, only those with a Martial Spirit greater than the ninth-grade Huang rank are allowed to advance to the next round!"
Upon hearing this, the crowd of disciples was startled.
The standard of the selection was different each year—sometimes it would be eighth-grade Huang ranked, or even seventh-grade Huang ranked. However, to their surprise, the standard was relatively higher this year, which turned out to be ninth-grade Huang ranked.
In other words, even with a ninth-grade Huang ranked or tenth-grade Huang ranked Martial Spirit, one would find himself to be at the bottom of the ladder, with no chance to capture the attention of the experts of the two Sacred Areas.
"The round begins now!"
After being organized by the twenty assessing officers, each genius took turns to unleash their Martial Spirits.
At that instant, Qin Nan had finally recovered.
After a prolonged ponder, he had still failed to discover the significance of the three golden lines on his Inner Core. He was going to ask the copper mirror about it, but gave up after remembering the price of five streams of Chaos Qi for each question. Either way, it seemed like the three golden lines would not pose any threat to him.
"Hmm? These Martial Spirits are quite interesting!"
Qin Nan's eyes flickered after glancing at the dojo.
He could see various types of Martial Spirits, including a scroll, a brush, a helmet, a demonic beast, etc. Despite the difference between their ranks, each Martial Spirit also possessed different abilities, which could not be overlooked.
The second round of the trial ended swiftly, with just over three hundred disciples remaining, and the rest were disqualified.
These three hundred plus disciples could be considered to be super geniuses, as most of them possessed a tenth-grade Huang ranked Martial Spirit, granting them powerful auras.
"Congratulations on passing the second round." A smile appeared on Jianghuang's face as he spoke, "Let's move on to the third round of the trial. I believe most of you already know what the last round is about, but just in case, I'll explain it again. The third round of the trial is known as 'sword drawing'! What sword will it be? It's a broadsword, known as the 'Heavy Sword with a Sharp Edge'!"
"The Heavy Sword with a Sharp Edge?"
Qin Nan was startled.
He had heard of the 'Heavy Sword with no Sharp Edge', but it was his first time hearing the name 'Heavy Sword with a Sharp Edge'.
"You may ask, why is it named the Heavy Sword with a Sharp Edge? As a matter of fact, it does not actually have a sharp edge, but within it lies a powerful presence. Although it's not classified as a magical weapon, if the presence were to be awakened, its real strength could then be unleashed!" As soon as Jianghuang finished his speech, with a flick, a twelve-foot-long and six-foot-wide broadsword descended from above and crushed firmly into the dojo, attracting the attention of the crowd.
"As for now, the presence inside the broadsword is deep asleep. Your task is to try and wake it up;any method is allowed. The more awakened it is, the higher the distance you can draw the sword out from the ground. If it is not awakened, even a Martial Ancestor Realm expert would not be able to draw the sword out!"
A sense of pride could be detected in Jianghuang's tone.
This Heavy Sword with a Sharp Edge was an extremely unique treasure that he had found coincidentally, which was also one of his proudest discoveries. After all, no one below the Martial Dominator Realm had managed to draw it out completely from the ground!
"This sword drawing thing is quite interesting!" Qin Nan's eyes flickered.
"Let's begin, shall we!"
Jianghuang uttered a roar.
"I'll be the first contestant!"
Among the crowd of disciples, a muscular disciple with a stocky and imposing build stepped forward and leapt onto the hilt of the broadsword, with a confident look on his face.
The disciple possessed a tenth-grade Huang ranked Martial Spirit and a cultivation of the third-layer of the Martial Emperor Realm. Besides that, he also appeared to have practiced some sort of body-technique, which caused his flesh's strength to be somehow terrifying.
He had no doubt that with his strength, drawing the broadsword out from the ground would be a simple task for him!
The genius uttered a roar as he grabbed the hilt of the broadsword with both hands. His muscles emitted a dull groan as he exhorted a huge force while pulling the sword upward.
The broadsword stood firmly on the ground. It did not even sway despite being pulled with a great force.
"How is this possible!'
The expression on the disciple's face utterly changed as he uttered another roar and exhorted all his strength to draw the sword out from the ground. However, the sword remained calm as always, causing his face to turn pale at that instant.
"Fail! Next one!"
The assessing officer declared in a cold tone. While dealing with the Heavy Sword with a Sharp Edge, which was extremely well-known among the cultivators of Jianghuang City, trying to draw it out with mere flesh was an absolute joke.
Many among the geniuses were astonished;although they had heard of the broadsword before, they never believed it to be this difficult. It was their first time witnessing it in person too.
Drawing out this Heavy Sword with a Sharp Edge was nothing simple!
"Allow me to have a go!"
Following a roar, a young man wearing armored plates walked out from the crowd.
The person was none other than Leng Jianxiong!
Translator: XephiZ
Editor: DOCuinn
[1] TL Note: This is a reference to the term 'Heavy Sword with no sharp edge' (重剑无锋)which is referring to a famous quote from Dugu Qiubai (https://en.wikipedia.org/wiki/Dugu_Qiubai). Basically, it means that his mastery of the Sword Art had reached a stage where even using a sword with blunt edges, he's able to outmatch his opponents with ease using his skills alone.


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How to see São Paulo like a local
Expert articles, beautiful galleries, videos, competitions and quizzes
How to see São Paulo like a localAugust 29th, 2014 •insert_drive_file Article • 6 min read
When in Rome, do as the Romans do. That's the traveller's rule of thumb, but in a metropolis of 11 million like São Paulo, Brazil, it's hard to know where to start. Luckily Paulistanos take their food, drink and partying seriously, so if you want to immerse yourself like a local, follow our lead: Join the queue at…Read more chevron_right
Where to watch the World Cup in São Paulo, BrazilJune 18th, 2014 •insert_drive_file Article • 5 min read
Local Paulistano Juan Cifrian scouts out the best places to watch the 2014 World Cup in São Paulo, Brazil. Football fans from far and wide will be out in numbers throughout the World Cup, and bars in São Paulo will respond with a slew of specials, especially during the Brazilian national team's matches, when many are…Read more chevron_right
A World Cup food & drink crawl in São PauloJune 5th, 2014 •insert_drive_file Article • 5 min read
Every four years, the World Cup erupts to the joy of millions around the world, some of whom converge on the host country to join the month-long festivities. Although only a fraction of fans manage to attend a match, they all come to celebrate football – and there's no better way to immerse yourself in…Read more chevron_right

subset: commoncrawl


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Odyssey Golf Tank Cruise Putter, V-Line Mallet
Best Long Putter
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Expert Review
The Odyssey Tank Cruiser V-Line putter features a compact mallet head that distributes weight very well throughout the club. It also features a powerful polymer insert which makes every putt feel smooth and effortless. However, what really sets this putter apart from it's competitors is the included adjustable weight system. This allows players to distribute weight throughout the putter head in a way that makes sense for them, something invaluable for every player regardless of their handicap. Bold lines also making alignment easy on every putt.
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Gathland State Park
Jefferson, MD 21755
Phone: (301) 791-4767
About Gathland State Park
Gathland State Park was once the mountain home of George Alfred Townsend, a Civil War journalist. In the late 1800's, Gathland featured a unique collection of buildings and structures designed and constructed by Townsend. Two of the structures, the Main Hall and Lodge, were partially restored in the 1950's. A large stone monument dedicated to the memory of Civil War correspondents is the outstanding attraction of this day-use park. The Appalachian National Scenic Trail traverses the park and passes the monument base.
War Correspondent's Arch
The War Correspondents Arch is a National historic monument. Constructed in 1896, the monument stands fifty feet high and forty feet broad. The monument is administered and maintained by the National Park Service.
South Mountain State Battlefield
Gathland State Park is located in Crampton's Gap, which witnessed a portion of the Battle of South Mountain, the first major battle of the Civil War fought in Maryland.
Two buildings from Townsend's estate survive, and now serve as Gathland State Park's museum. The museum features many artifacts from Townsend's life, career and estate, as well as artifacts from the Battle of South Mountain. The museum is open in spring, summer and fall.
Gathland State Park
900 Arnoldtown Rd
Jefferson, MD 21755


text: ePRNews Consortium MediaLocal Nurses' Hearts Beat for Foster Kids Jan 23, 2017 Mark 0 0 Press Release (ePRNews.com) - VENTURA, Calif. - Jan 23, 2017 - Ventura County resident and foster parent Sandra Chronis has always had a special place in her heart for babies. The labor and delivery nurse made a career out of welcoming newborns into the world and caring for them and their mothers in their first moments of life. It was in the hospital nursery that Chronis' heart was first opened to the idea of foster care."I would see foster parents come in to care for the children who couldn't go home with their biological families," recalls Chronis, "and I knew I wanted to help." Chronis began her foster parenting journey with Foster VC Kids in May 2011 and since that time has opened her home to over 15 foster children, many of whom have been medically sensitive in a variety of ways. Sandra's training and experience as a nurse have allowed her to feel more comfortable caring for children in unique medical situations, but she doesn't believe such expertise is necessary to be a good foster parent."If you have room in your heart you are needed," says Chronis. "All these kids need is to be accepted and loved. If you can give them that, you can be a foster parent." The vast majority of Sandra's foster children have been adopted or placed in relative care, but she has adopted one four year old boy and is awaiting the finalization of her second adoption, another four year old boy whose chronic kidney disease has required several surgeries and almost daily dialysis treatments."For everything he's gone through," Chronis says of her soon-to-be son, "he's such an amazing, happy little boy."Currently, Ventura County has over 1,000 children and youth in need of support, guidance, and hope to help them thrive while separated from their families of origin. Foster VC Kids is asking members of the community to open their hearts to these children by attending their inspirational Open Hearts Town Hall Meeting on Saturday February 25th beginning at 10am at the Ventura County Health Care Agency. A moving panel of foster parents, former foster youth, health care professionals, and foster care advocates will speak about the state of foster care in Ventura County and the many ways to open your heart and support local foster children and youth in need.The Open Heart Town Hall panel will include foster parent Amanda Maxson, another local nurse who says foster care is something that has always been on her heart. Now going on their fourth year as a resource family, Amanda and her husband Shaun have fostered five children. The couple adopted their very first placement, a son now four years old, who battled a congenital heart defect as an infant."Being a nurse gave me the confidence to accept a medically fragile child," recalled Amanda, who also believes her professional role helped prepare her to advocate for her foster children."As a nurse, part of my job is to advocate for my patients," she said. "So much of the role of a foster parent is to advocate for the children while they're in your care; to identify their needs and help them get the services to meet those needs." While the Maxsons have cared for several children with medical needs, Amanda stresses that not all of those needs are intimidating health conditions."In many cases they're just behind on immunizations or dental appointments," she said.Amanda and Shaun have a saying: "Love grows children." They have seen first-hand the impact their support has on the children they care for."I see so much change in these kids in just the short amounts of time that we have them," says Amanda. "I know a lot of people say it would be too hard to let them go, but these kids still deserve to feel valued and loved and to know what family looks like. Just because it's hard doesn't mean it's not worth it."Anyone interested in learning more about how to help Ventura County's foster youth is encouraged to attend the Foster VC Kids Open Hearts Town Hall Meeting or visit www.fostervckids.org.Event Information:Who:Foster VC Kids, a division of Ventura County Children and Family ServicesWhat: Open Hearts Town Hall MeetingWhen: Saturday February 25th, 10am – 12pmWhere: Ventura County Health Care Agency, 2240 E. Gonzales Road, OxnardAbout Ventura County Human Services Agency, Foster VC KidsVentura County Human Services Agency (VCHSA) strengthens families, supports self-sufficiency and promotes safety, health, and well-being. All of their service areas operate and perform at the highest level to meet the needs of individuals, families, and the community by providing assistance, aid, and protection for foster youth and beyond. VCHSA demonstrates the ability to work in multicultural environments and ensures that policies, programs, and actions communicate respect for the dignity of all people. Visit www.fostervckids.org for more information. Source : Foster VC Kids SHARE : You may also like this CATEGORIES : Family Tags : adoption foster care Ventura County Report Disclaimer Consortium Media YOU MUST ALSO READ SponsoredEaster Kids Party in New York City presented by Partiesmania SponsoredDisco Glow Kids Party SponsoredLocal Home Cleaning Company Expands Cleaning Services into Naples Florida Easter Kids Party Cruise New York Stopmotion Children's Show Features Single Working Dad – Filmmaker Takes 20,000 Photos Ardmore's Big Dig: A Free Construction-Themed Carnival For The Whole Family Please login to leave comment


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My ABI
Press Release | ABI Brokers $1.65M Apartment Sale in Central Phoenix
29 Nov 2017
ABI Press Releases, apartment sale, Arizona, Central Phoenix submarket, Downtown Phoenix, multifamily investment, Phoenix Metro, Roosevelt Place Apartments, Royce Munroe
Roosevelt Place Apartments | 2232 East Roosevelt Street, Phoenix, AZ 85006 | 23 Units | Built in 1984 | Renovated in 2017 | $1,650,000 | $71,739 Per Unit | $91.39 Per SF
Corporate Headquarters
ABI Multifamily
Phone: 602.714.1400
Company Website:
ABI Brokers $1.65M Apartment Sale in Central Phoenix
Phoenix, AZ – November 29, 2017 – ABI Multifamily, the Western US's leading multifamily brokerage and advisory services firm, is pleased to announce the $1,650,000 / $71,739 Per Unit sale of Roosevelt Place Apartments, a 23-unit apartment community located in Phoenix, Arizona.
The property is a single-story apartment community, built of wood frame and stucco construction and comprised of six separate buildings built in 1984 and renovated in 2017. Conveniently located with easy access to the 1-10 and Loop 202 Freeways, this quiet, family-oriented community is also within minutes of Downtown Phoenix and Sky Harbor Airport. The property consists of all (23) 2-bed/1-bath units with a weighted average size of 785 square feet and rests on 1.07 acres. Each unit is individually metered for electricity and hot water and feature all new appliances, cabinets, countertops and flooring.
"The buyer acquired a stabilized asset in a high growth area with tremendous upside through interior and exterior renovations," states Royce Munroe, Vice President at ABI, who was the lead broker and represented the seller.
The Seller was a private investor based in Nevada.
The Buyer was a private investor based in Hawaii.
The Phoenix based ABI Multifamily brokerage team of Royce Munroe, John Kobierowski, Rue Bax, Alon Shnitzer, Eddie Chang, and Doug Lazovick represented the Seller in this transaction.
ABI Multifamily is a brokerage and advisory services firm that focuses exclusively on apartment investment transactions. The experienced advisors at ABI Multifamily have completed billions of dollars in sales and thousands of individual multifamily transactions. ABI Multifamily incorporates a global approach with regional real estate expertise to successfully complete any multifamily transaction, regardless of size and complexity.


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Patagonia Glaciers & Torres del Paine
Deluxe Series
Quick Overview
Touring Argentina and Chile's Patagonia will bring you face to face with the dramatic scenery that has rewarded this region with fame while also exploring the authentic highlights of Argentina's Patagonia nature and vast landscapes. Buenos Aires' tango culture and architecture is mouth-watering, the glaciers in El Calafate are enormous, and the Towers of Torres del Paine are just as colossal.
Itinerary Brief
Days 1-3
Buenos Aires
- 2 nights in Argentina's cosmopolitan capital of Buenos Aires.
- Explore the history, culture and passion on a private walking tour.
- Dinner & tango show at one of Buenos Aires' most prestigious venues.
Few cities in the world are as attractive or diverse as Buenos Aires. Filled with passion, romance, culture and history, Buenos Aires is an unforgettable and vibrant city. From old-world cafes, colonial architecture, tango, delicious food and wine; visiting Buenos Aires will keep you coming back for more. Walk through the affluent streets of Recoleta to discover why it is often called the 'Paris of South America', experience the traditional side of the city in San Telmo and La Boca and, enjoy the huge variety of restaurants and wine bars in the lively neighborhood of Palermo. While exploring the downtown area you'll be surrounded by beautiful buildings and a fascinating history. As you watch one of the city's best tango shows you'll be swept off your feet by the passion of the tango and you'll see why so many travelers have fallen in love with this elegant and captivating city!
Days 3-8
Calafate & Glaciares National Park
- 3 nights in El Calafate, gateway to Argentina's Glacier Nat'l Park.
- Admire up close Perito Moreno Glacier, optional minitrekking.
- 2 nights in Torres del Paine Nat'l Park, 8th Wonder of the World!
The town of El Calafate is a charming place to stay and acting as the gateway to the Patagonia Glacier National Park you're in the perfect place to start exploring these huge masses of ice. Visiting the Perito Moreno Glacier is simply breathtaking as you come face to face with its massive wall of ice and listen as large chunks of ice fall off into the icy waters below and as the glacier itself eerily creaks. The dramatic surrounding landscape and beautiful wooden walkways that take you through the Glacier National Park only add to this unforgettable experience. Your adventure will continue as you leave El Calafate and Argentina behind to travel across the border through the incredible Patagonian landscapes to the 8th Wonder of the World, the Torres del Paine National Park in Chile. In the Torres del Paine National Park you'll have plenty of time to hike through its awe-inspiring scenery and stare up at the National Park's famous granite horns!
How to Customize or Quote this Example Tour
Step 1
Customize the Experience
Step 2
Add Days & Excursions
Step 3
Change Your Hotels
Find a Different Tour
- All
- *Multi Country*
- Argentina
- Brazil
- Chile
- Colombia
- Costa Rica
- Peru


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2011 Panini Rookie & Stars #26/50
Blogging about baseball cards, the Atlanta Braves, Carolina Panthers, Charlotte Hornets and trading cards/sports in general.
Sunday, February 5, 2012
Super Bowl Countdown - Carolina Panthers Patch Edition Day #7
It's game time in the National Football League! Hopefully you can pull yourself away from the riveting pre-game on television long enough to read this post. Today is a bittersweet moment. It's the game we've been looking for to all season. On the other hand it also means the end of the season and August seems so far away. Here in Carolina waiting to see what Cam can do with this offense will seem like an eternity! Hopefully I can get the rest of my Panthers game-used and autos scanned into my virtual album before the 2012 season kicks off. For know I share one last Panthers patch card.
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How Chiropractic Care Can Increase Mobility For Seniors
It is important for seniors to keep their body strong. Regular activity can help seniors to build social relationships, prevent depression and improve their memory. Regardless of age, the human body is designed for movement. Without an active lifestyle, it deteriorates your mind and body. Read on to find out how chiropractic care can help seniors who are struggling with decreased mobility.
Increase Range Of Motion
Decreased mobility can limit your range of motion in your hips, spine and shoulders. When your elderly parent's movement becomes limited, it is time to schedule an appointment with a chiropractor. Your chiropractor will use spinal adjustments and manipulations to realign you joints and bones. This results in a decreased in pain, improved flexibility, restored range of motion, improved balance and better coordination.
After going through treatment, seniors notice a difference in their quality of life. For example, you can bend down and pick up your grandchildren. It can also allow you to garden without being in pain. Some seniors are unable to play their favorite sports because of limited range. However, chiropractic care allows them to enjoy their favorite activities.
Prevents Falls
Seniors can have problems with falling and balance. When inactive for long periods, your legs may feel heavy. This can result in seniors falling and having to go to the hospital. Falls occur because of a decline in your nervous system. As your body start to decline, natural misalignment of your spinal system tends to occur. With progression, this leads to the inability to your control limbs, loss of balance and an increased risk of falling. To prevent seniors from falling, the body has to be realigned to improve the nervous system and reduce the rate of degeneration.
Allows Seniors To Remain Independent
If a senior is not getting any mobility, then he or she can become bedbound. Becoming bedbound means, you lose your independence. If you do not have someone to care for you, then you will have to go in a nursing home. Chiropractic care allows you to remain independent by restoring mobility.
As you get older, an active lifestyle becomes more important. Regular exercise helps with managing pain, symptoms from illnesses, boosts your energy and maintain your independence. It is not only good for your body, but for your mood and mind as well. You should not just limit yourself to exercise with staying active. It helps to use a combination of treatments. For more information, contact companies like Stroud Chiropractic Clinic.


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View the tools for each English Goal:
English Goal 1.0Reading, Reviewing and Responding to Texts
English Goal 2.0Composing in a Variety of Modes
English Goal 3.0Controlling Language
English Goal 4.0Evaluating the Content, Organization, and Language Use of Texts
We welcome your comments and suggestions regarding how we can make these tools more useful to you on the feedback form.
The CLG Toolkit is a project developed and implemented by the Maryland Sate Department of Education (MSDE) in partnership with Local School System (LSS) personnel. The project has two goals. The first goals is to provide Maryland educators with additional resources that will assist them in the instruction of content and skills contained in the Core Learning Goals. The second goal is to enhance student learning in the classroom, as well as improve student success on all Maryland assessments.
Explanation of Specific Resources
Toolkit resources are embedded in the Core Learning Goals document. Different types of tools are under development, although not all tools are currently available for every indicator.
Public Release Item: Public Release items have appeared on HSA forms and then are released for public viewing and use. Releasing items is one step to ensuring that schools, districts, and other stakeholders understand how the core learning goals are assessed on the HSA.
Sample Assessment: Each sample assessment item gives an idea of how an assessment item on the High School Assessment (HSA) might be presented. The items appropriately measure the content of the Core Learning Goals and are formatted similarly to those appearing on the HSA.


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The Garden
Elder Greenhouse
open 11 AM - 4 PM
As part of the Oldfields estate, the Madeline F. Elder Greenhouse originally provided plants and produce to the residents. The first glasshouses were built in the 1920s and the present structures were constructed in the late 1940s. Fully renovated, the Greenhouse is open year-round; visitors may explore while learning from the knowledgeable staff and volunteers. Workshops, special exhibitions, and horticultural programming is available throughout the year.


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customer class
Budget $10-30 USD
would you be able to help me solve my programming problem? I need help constructing a "customer class". I have attached the question for you to better understand below, I need this program to be written in pseudocode and I would also need a UML diagram as well.
2, Walgreens provides prescriptions for customers. Design a single class diagram showing the class, the application program, the relationship between the two, and multiplicity. Then write the pseudocode as described below. Be sure to follow the CTP 115 Style Criteria for naming conventions, class diagrams, pseudocode, keywords, and operators.
Create a Customer class that contains a customer number, customer age, and the number of prescriptions in which the customer has purchased in the last year. Include the following:
A default constructor that initializes each attribute to some reasonable default value for a non-existent customer.
Another constructor method that has a parameter for each data member, called the overloaded constructor. This constructor initializes each attribute to the value provided when an object of this type is instantiated. If the customer's age is not between 16 and 100 inclusive, then display an error message and set the age to 0.
Accessor and mutator methods for each attribute. For the age mutator, if the customer's age is not between 16 and 100 inclusive, then set the age to 0, since this is obviously an error
A method that displays all the data about a customer,
An application program that contains two modules: the main() module and the checkForPrescriptions() module. Include instructions in the main() module to do the following:
Create and initialize a Customer object using the default constructor, naming it newCustomer. Call the appropriate methods to initialize all the data members for the newCustomer object, choosing appropriate values. In this case newCustomer is the name of the object.
Create and initialize 2 other different Customer objects using the overloaded constructor. Choose appropriate values for the attributes for each of the two Customer objects.
Call the checkForPrescriptions() method for each Customer object, so there will be 3 calls to the checkForPrescription() method. The checkForPrescription() module must do the following:
1) Accept a Customer argument (i.e., it has a parameter declared using Customer as the data type).
2) Display all the data for any customer that is between 16 and 21 years old and has more than 2 prescriptions.
Awarded to:
Hi, I'm a software developer with over 5 years of experience working on Java, Python and many other tools and technologies. I can help you out with this UML design. Thanks, Tousif
2 freelancers are bidding on average $48 for this job
I have experience developing java and android application. I have good attention to detail and I understand your project perfectly and I believe I will be a great fit for this project. Please do not hesitate to hit m More


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Is it weird to be really excited to get home to breastfeed so I can get the hit of oxytocin?
I've been feeling overwhelmingly negative lately. Marriage stuff, student loans and other money stuff, tiredness from this never ending flu/pneumonia/sinus infection… It's all stuff I can usually handle without getting caught in a cycle of negativity. But this week – the week of my second post-partum period – I'm down in the dumps.


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some coal mining began before 1900, gk teams up with cyrus for german foundry equipment. general kinematics europe has teamed
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I'm bringing back this post from 2015 on gratitude and how it's so important for your overall wellbeing. Happy Thanksgiving. Enjoy your friends and family and all the things that you have to be grateful for.
There's always a focus on how workouts and nutrition are essential in being healthy and getting the body that you've always wanted. However, one of the quintessential pieces that many people forget about on their fitness and health journeys is the fitness of their mental health and how that has a direct impact on your physical health.
To start, let's talk about gratitude. There are many discussions and quotes about gratitude that can make it seem like some mythical and often times unattainable 'thing' that really does not have an impact on your overall happiness and ultimate success. Being grateful is so important as we go throughout the day because it helps to mute the noise of the constant pressure that life may throw at you everyday. When you can take a moment to rest your mind and be thankful for that cup of coffee that you were able to have that day or that random conversation you had with the barista at Starbucks (I am notorious for holding conversations with my baristas in the drive through or in the actual store at Starbucks…like it's pretty insane, LOL). Having gratitude does not mean to be thankful for all of the big accomplishments and 'good' things in your life, but for the small ones as well.
Here are 5 ways to slow down and be grateful for this incredible life that we are able to experience. Infusing your everyday life with gratitude will make you happier which in turn will affect your mental and physical health.
- When you first wake up, gives thanks for the incredible day that lies ahead of you.
- Make an effort to say thank you throughout the day, whether its to an actual person, or to yourself as you appreciate the small and big things in your life.
- Keep a gratitude journal or get an agenda that has a section where you can write out a couple of things that you were grateful for at the end of the day – you will be able to reference these notes in those times where you may be struggling a bit with your emotions and need a pick me up to stay on track.
- Seek to do something for someone else throughout the day without expecting anything in return. Whether that's physically helping them accomplish a task, being a listening ear, or sending out a thank you note to thank them for their help with something for you.
- Accept the negative things that are currently in your life and be able to see the potential good that can come out of that negative. There is always something positive to gain from a negative experience.
What are you currently grateful for? How have you slowed down to be grateful?


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Learn how you can you interrupt your current belief system and replace it with more expansive beliefs that serve you!
A limiting belief is a belief that we have about ourselves, someone else, or the world we live in that holds us back from living the life we want.
Limiting beliefs can be about money, relationships, health, spirituality, or pretty much any aspect of our lives. They are the most important factor in determining our happiness, success and fulfillment. Our beliefs influence our thoughts and our thoughts become our emotions and our emotions become our behaviors and our behaviors and actions create the world we live in. Beliefs are the foundation to which everything else unfolds.
….Beliefs are formed early on when we are exposed to situations, individuals or judgements that impacted us in a strong way. Many times, as children, we take on our parents limiting beliefs. It is only natural that we are influenced by the people we spend the most time with.
As adults, we now have the power of choice, we can choose which beliefs are serving us and which ones are holding us back. A belief is just a thought that we keep thinking over and over. If you want to change your beliefs as an adult, you must first become aware of what beliefs are holding you back and replace them with new beliefs.
We all have limiting beliefs, so this video is a must!
Learn 3 easy steps to break through your limiting beliefs PLUS stick around for the funny skit highlighting Limiting beliefs in action.
Spiritual Unicorns is all about learning and playing at the same time. If you're not having fun, then why bother?
Now, I would LOVE to hear from YOU! In the comments section below, tell me:
- What is one of your limiting beliefs?
- What would your life look like without it?
- How can you begin to challenge this belief and replace it with a more empowering one?
I love hearing from you and please know that I am here to support, cheer you on and hold you accountable. We all have rainbows inside of us and it's time to let yours shine!


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July 29, Colombo: The Colombo District Court today issued a permanent Stay Order preventing the main opposition United National Party (UNP) from expelling the crossed-over parliamentarian Earl Gunasekara from party membership.
The UNP Polonnaruwa District parliamentarian crossed-over to the government last September and had secured a deputy ministerial portfolio as the Deputy Minister of Plantation Industries.
The District Court delivering the judgment said the permanent Stay Order will be effective until the completion of the case.
Gunasekera In his petition had said that the UNP had launched a disciplinary inquiry after he joined the Government last year and asked the Court to issue a permanent Stay Order suspending the inquiry. The Deputy Minister says the inquiry has been launched without calling on him to show cause and it is illegal.
Gunasekara and five other UNP legislators voted with the government when constitutional amendments were taken up in parliament last year.
Upeksha Swarnamalee, Abdul Cader, Nimal Wijesinghe, Lakshman Seneviratne, and Manusha Nanayakkara were the other opposition members who crossed-over to the government and voted in favor of the 18th Amendment to the Constitution.


text: NEW YORK (MarketWatch) -- Alliance Bank uk:allb, one of Kazakhstan's largest banks, said Monday that it is seeking a three-month standstill agreement with creditors after it stopped paying them because it found $1.1 billion of liabilities on its balance sheet that hadn't been properly recorded. The bank, which was nationalized by the Kazakh government in February, had said earlier in April that its securities portfolio may be seriously impaired. The transactions that weren't properly recorded "included guarantees issued by the bank that were secured by a pledge of U.S. Treasury securities in the amount of approximately $1.1 billion," London-listed Alliance Bank said Monday. "Further investigations of the full extent of the impairment and adjustments required to the bank's financial statements are continuing." The results of the investigation may require the recapitalization of Alliance Bank.


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Always up for a trade. I keep an updated cupboard. Check it out. Don't be shy — message me if you want to try something! I send international :)
Most enjoyment:
Wuyi and Taiwanese oolong, GABA oolong, sheng and shou puerh, Yunnan and Wuyi blacks, Laoshan green. I also appreciate Japanese, Vietnamese, Thai, Darjeeling and Nepali teas, bagged tea and herbal teas/tisanes.
I take my teas without milks or sweeteners except sometimes chai and the rare London Fog or matcha latte. I generally steep a tea until it has no more to give.
I'll try anything once because it helps me learn. Not opposed to well placed herbs, flowers, fruity bits and flavorings. Just nothing cloying especially banana, caramel, coconut, cinnamon or maple. And no added sugars, sweeteners, candy or chocolate.
Preference reference:
100-90: A tea I can lose myself into. Something about it makes me slow down and appreciate not only the tea but all of life or a moment in time. If it's a bagged or herbal tea, it's of standout quality in comparison to similar items.
89-80: Fits my profile well enough to buy again. Some could be daily drinker teas.
79-70: Not a preferred tea. I might buy more or try a different harvest. Would gladly have a cup if offered.
69-60: Not necessarily a bad tea but one that I won't buy again. Would have a cup if offered.
59-1: Lacking several elements, strangely clunky, possess off flavors/aroma/texture or something about it makes me not want to finish.
Unrated: Haven't made up my mind or some other reason. If it's puerh, I likely think it needs more age.
Sonoma County, California, USA


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It's finally arrived after months of anticipation.
Today sees the launch of the ON PREMISE release of Sage 200 2013. This follows on from the online version which was released in July.
It's finally arrived after months of anticipation.
Today sees the launch of the ON PREMISE release of Sage 200 2013. This follows on from the online version which was released in July.
An update has been released for Sage 200 Report Designer (Update 1.4.2013.27). This is to resolve the following known issue:
Issue 5454 – PCs running Sage 200 2011 cannot view reports spooled on the machine that has received the Sage 50 Payroll auto-update
Sage 200 users that also have Sage 50 Payroll installed, on their client machine, found problems with Sage 200 reports after installing Payroll Update 4 (v19.02).
This was because the Report Designer is updated to a higher version being run than the Report Designer used by Sage 200-only users. Reports modified or spooled (in Sage 200) by the Sage 50 Payroll users cannot be used by the Sage 200 users.
To overcome this Sage have released a standalone Report Designer update which can be installed on machines running Sage 200 2011 Service Pack 5. This update aligns the Report Designer to the same version as the Payroll users.
NB. This is the same version of Report Designer that comes as standard with Sage 200 2013 On Premise.
This update should be installed to all Sage 200 machines (not just those using Sage Payroll). Please be aware that a re-boot is also required once completed.
A genious comparison of Technology and the Local pub.
Sage 200 could easily be the local pub itself, being the heart of a business like the local is the heart of a community.
Written by Simon Jenkinson, TSG's Chief Architect, Research & Development
I'm sure we all have a local pub, the kind of place where you know the landlord by his first name, and who is always telling you a few dubious jokes with a cheeky grin.
You often see a few regular faces propping up the bar, reminiscing or just generally gossiping about the antics of their next door neighbour and his new girlfriend over a pint of abbot ale…
I recently had a meal and a pint with my Dad at our local pub, and as is generally the case the conversation drifted on to technology which started to make me think. The local pub is an institution in the UK and something that brings people together, it promotes communication…which is exactly what technology does!
You have Facebook, with the local's equivalent being the notice board showing pictures of…
View original post 379 more words
Slightly late posting this, but please be aware Sage have announced the date for the Sage 200 2013 On premise release has moved out to Tuesday 27th August.
Clearly its better they fix issues before release, but hopefully we get something on the 27th.


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Career Services and Advising Center
Career Services
- Job Seeking Skills
- Effective Interviewing
- Examples of Cover Letters
- Writing Your Resume
- Requesting References
- The Informational Interview for Career Exploration
- Creating an Effective Portfolio
- Career Related Links
- Recruiters
- Career Fairs
- Part-Time Employment
- College Central
- Job Board Employer Help Sheet
- Workshops
- Four Year Plans of Study By Major
- Career Services
The Cover Letter - Sample Letter 2
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Letter of Inquiry for Summer Job (modified semi-block style)
Box xxxx,
Fitchburg State University, Fitchburg, MA
(xxx) xxx-xxxx
October 26, 2012
Ms. XXXXX XXXXXXXXX
Mass Mutual Life Insurance Co.
Director of Purchasing
xx Board Road
Chicopee, MA xxxxx
Dear XXXXX,
As you may remember, I worked in your company last summer. I enjoyed the experience and appreciated the opportunity you gave me to learn. Currently, I am a second year student double majoring in Management and Psychology at Fitchburg State University; I am writing to you in an effort to investigate summer employment opportunities that would give me practical management experience to reinforce my classroom experience.
Classes at Fitchburg are challenging, making my educational experience satisfying. Among the more challenging courses are my Business and Economic Statistics and Financial Accounting courses. I am also learning German because, in the first semester of my junior year, I intend on studying in Cologne, Germany.
In the past I have held general office positions which have allowed me to learn some basic organization, accounting, and communication skills. I would like to further develop these skills and am seeking an opportunity to continue my growth pattern in a corporate environment. I plan to continue my undergraduate studies at Fitchburg in the fall.
I would like to acquire information on possible internships or other employment opportunities in the Springfield area during the summer and, if convenient meet with you briefly to discuss any possibilities. I will not ask you for employment but rather for assistance or referrals that would help to enhance my education, and provide information regarding what concentrations in Management are most practical.
Enclosed is a copy of my resume to give you an idea of my background and personal presentation. I will contact you in a few days to discuss the possibilities of arranging a brief meeting with you. I look forward to seeing you again.
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Basic Info
Model NO.: ad-27
Type: Vest Bag
Weight Limit: 5-10 kg
Printing Process: Offset Printing
Color: Any Colors
Transparency: Opaque
Trademark: FEIMA
Origin: Shandong, China
Plastic Type: HDPE/LDPE
Feature: Disposable
Logo Printing: With Logo Printing
Usage: Shopping
Hardness: Medium Soft
30X50cm: 15mic-20mic
Specification: SGS
HS Code: 39232100
Product Description
Material: HDPE, LDPE, LLDPE, MDPE
Can be made of biodegradable material (EPI & D2W)
Usage: Widely used in people's daily life, supermarket, hotel and restaurant and so on ,
Size: According to your specific requirements
Thickness: According to your specific requirements
Color: Any color
Packing: Loosed or rolled
Or pack according to customer's requirement
Printing: Non-printed or designs and logos are welcomed
Delivery terms: FOB QIGNDAO,CHIAN
Production time: 30days
Advantages: Biodegradable & compostable, recyclable
Capacity: 1000tons per month
Sample making price: Will according to the design.
Sample making time: Around 7days
Plastic packaging bag is based on synthetic or natural polymer resins. After adding various additives, it has ductility under certain temperature and pressure, and can fix a kind of material of its shape after cooling. The process of the natural or synthetic polymer resin molecules in the molten state, and the uniform distribution of the auxiliary molecules around the process is called plasticization. This process has been reached, which has been plasticized, has not been reached, and is considered to have not been plasticized.
Plastic packaging bag is one of the four major materials in the packaging industry: paper and cardboard account for 30%, plastics for 25%, metal for 25%, and glass for 15%.
The main characteristics of plastics are:
1. The density is small, the specific strength is high, and the high packaging yield can be obtained, that is, "the packaging volume per unit mass or the packaging area size.
2. Most plastics have good chemical resistance, good acid resistance, alkali resistance, and various organic solvents. They are placed for a long time without oxidation.
3. Easy to form, the required molding energy consumption is lower than that of steel and other metal materials.
4. Has good transparency and easy coloration.
5. It has good strength, high strength and strength per unit weight, impact resistance and easy modification.
6. Low processing cost
7. Excellent insulation.


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Orslow | Women
As their names gives away, Orslow designs their quality garments "slowly" as an antithesis of our ever-changing modern society. This means the focus is one of great care and attention to detail, in a timeless and versatile style, with inspiration from late 19th and early 20th century military and workwear. We love it and we're pretty sure you will too.


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Customers Also Bought
- Description
Econo Wrap LF, manufactured by Hartmann-USA, is a reinforced elastic bandage designed to provide compression and support.
This product is manufactured with standard grade woven bandage material without the latex. This makes it perfect for individuals looking for a bandage that has the same compression and balanced stretch found in typical bandages but without the latex. The Material of this bandage is cool and comfortable on the skin. It is lightweight and ideal for a number applications.
Use Econo Wrap For
- Securing Splints
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This product has an additional benefit in it's sterile Tyvek pouch packaging. This sterility helps with keeping healing wounds free from contamination while it provides cushioning and protection from further injury. Provide patients with a latex free, comfortable and effective bandage. BUY Econo Wrap LF from Vitality Medical today.
Econo Wrap LF Features and Benefits
- Balanced Stretch
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- Strong Weave for General Compression and Securing
Econo Wrap LF Specifications
- Latex-Free
- Sterile
- Econo Wrap LF Item Numbers: 33200000, 33300000, 33400000, 33600000
- Additional Information
Additional Information
Manufacturer Hartmann USA
Shipping & Returns
Shipping Information
Leaves Warehouse: 1-2 business days - More details
Economy Shipping: Guaranteed 7-10 business days
Returns Information
Refer to our returns policy for more information.
- Reviews
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Product QuestionsIs this made of cotton?Question by: Regina on Mar 29, 2016 8:55:22 AMThis item is made with cotton.Answer by: Shain Gillet (Admin) on Aug 24, 2016 4:33:00 PM
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David Parsons Dance at the Joyce Theater
New York's love for the avant-garde fills our performing arts with fresh faces every season. But fortunately, we also have enough memory and cultural wisdom to remain attentive to and reverent of these pioneers' forebearers.
Case in point: David Parsons. In his 23rd year with Parsons Dance, the choreographer, performer, and producer remains credible and popular. Last month, the company wrapped up their annual New York season at the Joyce Theater, performing a retrospective of pieces spanning, in time, more than a quarter century of Parsons' work and, in character, the stunningly original to the simply adroit.
Opening Program A was Closure, a visually dark but emotionally robust piece debuted in 1997. Black-clad couples use all the length and width of the stage to boldly entwine, then just as decidedly disengage, throughout the piece's cryptic, moody turns. Their strength underscored by bright flashes of white light, they eventually form wide ritualistic circles and march round in unison, their arms bending to the center and out again like snakes.
In Sleep Study, seven dancers in billowy pajamas shuffle out on stage one after another, variously falling asleep, nudging their dreaming partners, and fitfully waking. They labor to stand up and slump against each other for support before toppling back down to the stage (bed), where they roll in synchronicity and succession. Their bodies appear loose and their faces evoke the charming roundness and warmth of tired puppies', never betraying the focus required to keep the piece in the precision motion they do. Floppy and cute, universally understandable and funny, Sleep Study debuted in 1986 and doesn't look a bit anachronistic today.
1990's Nascimento, for which Brazilian guitarist Milton Nascimento composed the score as a gift to the company, is pure Parsons: all resounding, apprehensible movements occasionally spiked with equally lucid but surprising touches plucked from outside the norm—right-angled arms and up-flexed feet; sudden breaks from symmetry to more sprinkled, organic organization on the stage. Wearing squeaky-clean pastels and smiling like the sun, the dancers embody the guitar's bright, layered melodies and flit across the stage in pairs, take long leaps into each others' waiting arms, and conclude by forming a garden of music and movement which evidently grows stronger and stronger after soaking in the rays of each passing day.
Nascimento sets the stage well for Kind of Blue, a 2001 quartet set to Miles Davis' "So What." In denim vests and blue jeans, the couples show a different way of incorporating music with a dance: instead of radiating the song, they play within its frame, flirting, snapping, and swinging as coolly as the vibrant undertones of their movements will allow. The comparatively few number of dancers on stage and low-lit pauses between scenes highlight and complement the song's perfect spaciousness.
Caught has been turning heads since its debut in 1982, and understandably so. A single male dancer in white trousers commands the stage, Atlas-like with straight limbs and an air of potent authority. A spotlight brings attention to his rippling abdomen, then another lights up and he moves between them; it repeats, and he steps up his pace. The real cleverness and power of the dance comes when he sautés in wide circles to the beat of a stroboscopic light—flashing off when he lands and on when he alights —which makes him appear to hover feet above the floor for an entire revolution at a time. For maximum impact, the effect is duplicated on a number of combinations. The audience applauds and gasps in spurts throughout, and at the end, the dancer bows in the original spotlight before bolting off stage à la Houdini.
The closing piece, In the End, is less than three years old and set to a Dave Matthews Band medley. The dancers look like friends dressed for a casual summer picnic and work together as a true ensemble, acting out the kaleidoscopic push-pull romances and self-involved monologues often born from the close interaction of a group of young friends. Well-pronounced and unflagging after nearly twenty minutes of exceptionally athletic solos, duets, and en masse scenes, the dancers exit the stage as they entered: united.
David Parsons' deserved rank in New York's dance world is the result of his commitment to the strong and well executed over the fragile and risky. He occupies an important role here: consummate and confident touchstone for the old guard and newcomers alike.
ContributorApril Greene
April Greene, the Rail's dance editor, lives, writes, and bikes in Brooklyn.
Mr. Gaga's (not quite) Last WorkBy Ivan Talijancic
MAR 2017 | Dance
Seeing the Batsheva Dance Company, under the leadership of the iconic Israeli choreographer Ohad Naharin, always feels like a treat. Not surprisingly, I find the troupe in excellent form on the occasion of the New York premiere of their 2015 production, Last Work, presented at BAM in early February.
Holding SpaceBy Jen George
JUNE 2018 | Dance
Each June, New York City observes Pride Month by celebrating and commemorating the LGBTQ community with vibrant events and exhibitions of all kinds. This year, among innumerable festivities, New York Live Arts facilitates "The House Party," part of a multi-faceted celebration and remembrance of Bill T. Jones/Arnie Zane Company Co-founder Arnie Zane. Artist Zoe Leonard displays her work Strange Fruit at the Whitney, and discusses its themes of mortality and discrimination with the Brooklyn Rail. The annual Pride March floods 5th Avenue, and devotes a moment of silence to members of the community lost to AIDs and discrimination. The Joyce Theater provides a week of queer programming with performances from both Madboots Dance and Sean Dorsey Dance.
Changes: Notes on Choreography and Women's WorkBy Madeline Weisburg
OCT 2019 | Art Books
Changes telegraphs the sustained themes of the prominent 20th-century choreographers non-representational dance practice, emphasizing by way of its fragmented form his maverick interests in collaboration, pedagogy, technology, chance-based methods, and ephemeral experiences that occur in relation to the written form. Cutting together extensive notebook entries overlaid with instructions for individual dances, photographs, theater programs, movement charts, and assorted notations by members of his cohort such as his longtime partner John Cage, the project registers as a working example of his methodology, in which sound, visual elements, and movement could be independently and suggestively developed in close proximity on stageor in this case, on the page.
Raymond Pettibon A Pen of All WorkBy Terence Trouillot
MAR 2017 | ArtSeen
Yet again, the New Museum has fashioned an exhibition with a nearly limitless collection of work. Encapsulating absurdly prodigious and outrageously stimulating works, Raymond Pettibon: A Pen of All Work is a blistering retrospective of Pettibon's over five-decade career, and is the artist's first major survey in New York City.


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April 21, 2011
Cheap VPS – Your Cheap Dedicated Server
Posted by: Admin : Category: Web Hosting
VPS as the word stands for means a Virtual Private Server. Here a physical server is distributed into a number of servers via a virtual partition. Each virtually partitioned server has its own operating system or an OS. The operating system can be Linux or Windows. Usually people buy a Windows VPS because of its ease of use.
Find Articles, Free Articles Directory | Web Hosting Articles


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The gray sky over downtown St. Louis today matches their fans' mood after last night's game – a 17-5 loss, against the Cubs, which makes it completely embarrassing. Cubs fans will never let us live down last night's game. The Cardinals are definitely not playing like a team who won the National League pennant last year. There's an old saying that goes, "You have to hit bottom before you can get back up." Hopefully, last night's game was the bottom and the Cardinals will regroup and figure out what's going wrong. It's still early in the season, but the problems need to get fixed now before they get even worse. The Cards did make some roster moves today, putting last night's starter, LHP Tyler Lyons, on the DL with a left shoulder strain (hmm, could this be why 7 runs were scored off him?), optioned RHP Eric Fortunato to Memphis, and recalled LHP Sam Freeman and RFP Jorge Rondon from Memphis.
There are many reasons for the Cardinals' implosion, and they are being covered very well by my fellow Cardinals bloggers. But this post isn't about that. Daniel Descalso was brought into the game to pitch last night, and it reminded me of a time when another utility player was brought in to pitch.
On May 14, 1988, the Cards played the Braves at Busch Stadium II. The game was tied 5-5 when manager Whitey Herzog brought in utility player Jose Oquendo (a/k/a "The Secret Weapon") to pitch in the 16th inning after running out of pitchers. Amazingly, Jose pitched 3 scoreless innings before being tagged for a 2 run double by Ken Griffey, Jr. in the 19th inning, and he took the loss. Jose was the first non-pitcher in 20 years to get a decision. His pitching line was 4 IP, 4 H, 2 R, 2 ER, 6 BB, 1 SO. This was also one of Whitey's many games where he pulled a double switch and had a pitcher play in the outfield, who in this case was Jose DeLeon. You can read more about this game in greater detail at the link here.
I remember this game well. It was a Saturday night, and I was at a bar called Gilligan's (which was not named after the TV show) shooting darts with my then-boyfriend Andrew and our buddy Gene. I looked up at the game on the bar's TV to see how the game was going and was shocked to see Jose on the mound. I turned to Andrew and said, "Have I drunk too many beers or is that Jose Oquendo pitching?" My eyesight had not failed me, nor had I had too much to drink; it was indeed Jose on the mound.
My hubby (who was just a friend then; we didn't start dating until 1990) was at the game that night with another friend of ours and her boyfriend. He made the mistake of mentioning before the game that he had never been to an extra inning game before. Bad move there, Mike!
Tomorrow is the 26th anniversary of the game in which Jose was called on to pitch. Will fans be saying 26 years from now, "Remember that horrible 17-5 loss to the Cubs when Daniel Descalso was brought in to pitch?" Probably not. Adam Wainwright is the starter tonight, and hopefully he will be able to turn the floundering S.S. Cardinals around and keep it from sinking.
Thanks for reading! See you next time!
"Jose Oquendo," Wikipedia, http://en.wikipedia.org/wiki/Jos%C3%A9_Oquendo
Los Angeles Times, "St. Louis' Oquendo Pitches 4 Innings, Loses in 19th," http://articles.latimes.com/1988-05-15/sports/sp-4246_1_st-louis-cardinals
The Hardball Times, "25th Anniversary: The Jose Oquendo Game," http://www.hardballtimes.com/tht-live/25th-anniversary-the-jose-oquendo-game/


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In this article we will review a range of tactics that may be helpful to employ if the digestive tract has become inflamed, irritated or overrun by the activity of candida. If your symptoms seem to be indicating you that candida is a likely cause of your condition, then you can test this hypothesis by means of adopting an anticandida program including some or all of the antifungal supplements and herbs.
Nature has a way of eliminating old, decaying matter, whether plant or animal: fungus. While bacteria are also decomposes, fungi are largely unrecognized for the role they can play in disease, and breaking down the human body prematurely. The humble fungus may well be the hidden cause of almost every disease, especially including cancer. It is vitally important to rid deleterious strains of fungi from your body (e.g. Candida) if you want good health. Learn how to manage and reduce fungus in your body.
Controlling Candida Naturally: Supplements, Probiotics, and Herbal Extracts
If this succeeds in making a major improvement in your health by virtue of its controlling candida and improving your symptom picture, then you will have proved your assumption to be correct. The Yeast Connection, this therapeutic trial is really the only way of being absolutely sure, since there is as yet no way of definitively establishing whether candida is clinically involved in producing your symptoms by any laboratory tests.
If your fluid discharges, tissues, or excreta were cultured, the results would almost inevitably display candida's presence somewhere in your body, which would not prove or disprove anything as far as your symptoms are concerned, since a positive test result could also be obtained from almost every adult both with and without symptoms. It is only by looking at known and suspected patterns and symptoms of candida activity that we can guess its active presence (as opposed to its benign presence if your immune system and intestinal flora are keeping it under control). Thus the only real proof is in treatment results. If you are better after using natural antifungals herbs and supplements and adopting a candida diet, then you will know that you assumed correctly and that your program is correct.
And at the very least you will have reformed your dietary habits and consumed some beneficial vitamins and other supplements, as well as strengthened your immune system's ability to combat all its adversaries.
Controlling candida with natural antifungals involves a multipronged approach:
1. Avoid those factors that encourage yeast overgrowth, including, wherever possible, steroid and antibiotic medications.
2. Use natural antifungal products such as caprylic acid, berberine, garlic, and oregano oil, as well as nutrients such as biotin, which retard yeast from changing to its fungal form.
3. Stick to an anti candida diet, and absolutely avoid all sugar and refined carbohydrates.
4. Improve the health of the intestines, especially in relation to permeability ("leaky gut"), and recolonize the intestines with friendly bacteria (including the use of prebiotics and probiotics as described in this article).
5. Improve detoxification functions, specifically those involving the liver.
6. Enhance overall immune function by making changes in lifestyle and diet, and consider using vitamin/mineral and herbal supplementation.
The sequence in which the different elements of an anticandida program are introduced, which includes natural antifungal treatment, may need to vary, depending on the particular requirements of each person.
For example, sometimes it is necessary to spend some weeks supporting liver functionso that it will be better able to handle the detoxification role it plays as yeast dies off. Or the digestive tract might require attention before anything else is attempted. Whatever sequence is adopted, the specific needs of the individual person must be the deciding factors as to the details of each aspect of the whole program.
Avoid Anything That Supports Candida
Unless absolutely necessary, the contraceptive pill, hormonereplacement therapy, and steroid medications (such as cortisone) and antibiotics should be completely avoided for the duration of the natural anticandida treatment and supplementation program.
Use Natural Antifungal Supplements
Just as different bacterial strains are resistant to particular antibiotics, so different strains of candida can be more or less vulnerable to different herbal products, supplements and drugs.
Recommended antifungal herbal extracts include caprylic acid, garlic, berberine, Kolorex (a natural candida remedy based on the ancient New Zealand herb horopito), oregano oil, and pau d'arco. Other antifungal supplements products are sometimes used.
1. Forever daily
This natural anti fungal extract from Forever Living destroys candida effectively.
Forever Daily has fatty acids which is normal bowel flora, this are a major factor in the body's control over candida. It has been successfully used in a time-release form that allows its release in the lower intestinal tract, as a treatment for those with severe intestinal candida.
Forever Daily also has Caprylic acid, a natural candida treatment preferable over common antifungal drugs such as nystatin, which is itself yeast-based. Research at Wayne State University in Detroit shows that when nystatin treatment is stopped, even more colonies of yeast develop than were present before its use. Caprylic acid has no such rebound effect once you stop using it after candida is under control.
FOREVER FIELD OF GREEN: This is a safe and useful broad-spectrum natural antifungal supplement, has a fatty acid extracted from castor bean oil. Its action is similar to, and usually more potent than, that of caprylic acid for treating candida. Undecylenic acid is a major ingredient of combination formulations,
3. Forever Garlic-Thyme
Garlic has been the subject of worldwide research. Studies have proved its long-reputed antimicrobial and antifungal properties, as well as its action against Salmonella typhimurium and Escherichia coli, two extremely active microorganisms. Garlic is extremely effective against yeast and fungi. It can easily be incorporated into one's diet as a natural remedy for candida, used as a seasoning on cooked vegetables, or crushed into salads. Or you can simply eat the raw cloves or use it with fish or poultry as many Greeks do.
The suggested dosage is 400 to 600 mg three times a day with food (supplements should contain approximately 4000 mcg of allicin per capsule) or one clove of fresh garlic daily.
Conscious Lifestyle Recommends:
Forever organic Garlic Capsule
Ultra-high quality and purity organic garlic capsules in convenient vegetarian/vegan capsules. Free from all binders and additives—this is 100% pure garlic extract high in allicin and nothing else.
4. Berberine
Berberine is a quaternary ammonium salt from the protoberberine group of isoquinoline alkaloids. This natural antifungal compound is found in such plants as Berberis aquifolium (Oregon grape), Berberis vulgaris (barberry), Berberis aristata (tree turmeric), Hydrastis canadensis (goldenseal), Xantho
rhiza simplicissima (yellowroot), Phellodendron amurense (Amur cork tree), Coptis chinensis (Chinese goldthread), Tinospora cordifolia (heartleaved moonseed), Argemone mexicana (prickly poppy), and Eschscholzia californica (California poppy).
Berberine has a wide spectrum of antibiotic activity against bacteria, protozoa, and fungi. Berberine's action against Candida albicans has been shown to be more powerful than most medical drugs commonly used for these pathogens.
It has been shown to deactivate not only Candida albicans but ten other fungal specie
Berberine's action against candida prevents its overgrowth after antibiotic use and also helps to repopulate the gut with friendly bacteria. In addition to being able to destroy bacteria, yeasts, and viruses, the naturally antifungal herbal compound berberine is also an antidiarrhea agent with immune-enhancing capabilities.s.
Forever Fiber is a powerful extract of the natural antifungal herb, Berberis aristata (tree turmeric) rich in candida destroying berberine and other synergistic natural compounds.
5. Forever Echinacea Supreme
Echinacea is a North American plant species in the sunflower family, is a Native American antifungal herb that offers benefits similar to those of berberine in that it is a powerful antiviral and antifungal agent and an immune-system enhancer.
Some products combine echinacea, hydrastis, and berbe
The dosage recommendations for encapsulated products is 750 to 1500 mg daily in divided doses.
6. Horopito
The New Zealand plant of the Pseudowintera genus, commonly known as horopito, is the principal ingredient of Kolorex. This very slow-growing shrub has leaves that contain a strong natural antifungal agent, polygodial, which is a particularly effective remedy against Candida albicans. Forever Lean+Forever Garcinia Plus and Forever Therm are
The recommended supplements for treating candida. Combination of these three organic Products contain approximately 350 mg daily of polygodial taken at the same time as 450 mg of anise seed (one capsule of each).
7. Saccharomyces boulardii
Saccharomyces boulardii is a powerful antifungal yeast supplement derived from the lychee and mangosteen fruit, and it is used as a probiotic for candida and to re-introduce friendly bacteria into the gut. It is recommended for all anticandida treatment programs. Recommended dose is 250 mg twice daily.
8. Grape Seed Extract
Grape seed extract is a proven antibacterial, antiviral, antiparasitic, and antifungal agent, with a high success rate for eliminating candida. In one study it was found that "GSE alone inhibited growth of C. albicans yeast cells, and that in a murine model of disseminated candidiasis, mice groups given GSE before intravenous inoculation with the yeast cells survived longer than diluent-received (control) mice groups (P<0.05). This GSE antifungal effect was dose-dependent."
As part of an anticandida supplementation program between 100 and 200 mg daily is recommended.
9. Oil of Oregano
The essential oil of oregano contains powerful natural antifungal compounds. Side effects are minimal, although allergic reactions to oregano oil can occur, therefore you should stop taking oregano oil if allergic signs or symptoms appear. This is one of the most useful natural antifungal herbs and is widely available.
One study found that "both the
If possible, oregano oil should be taken in an entericcoated capsule, which delays its release until it reaches the intestinal tract. The recommended dosage for treating candida is 0.2 to 0.4 ml of an enteric-coated capsule twice a day between meals as an alternative to caprylic acid or calcium undecylenate.
10. Pau d'Arco
The inner bark of a South American tree of the Tabebuia genus has a long history of folk use in the treatment of a wide variety of afflictions. Researchers have shown that pau d'arco extracts (containing lapachol) have strong antifungal actions and are particularly effective against Candida albicans. Pau d'arco
11. Aloe Vera
The juice of this desert plant is a powerful natural antifungal herbal agent.
The healing qualities of aloe vera have been known since Phoenician times. In recent years, attention has been drawn to its usefulness in a range of digestive conditions. Jeffrey Bland, a widely recognized authority in the nutritional medicine field, has demonstrated that the activity of the fresh juice on candida can help sufferers. In a study published in Preventive Medicine he says:
The effect of Aloe vera juice supplementation appeared to be that of altering colonic biota. Those subjects that had heavy overgrowth of fecal bacteria and some yeast infection were found to have improved fecal colonization and decreased yeast after the Aloe vera juice supplementation. This may indicate that the Aloe vera contains an agent or agents which are mycostatic or bacteriostatic or that the improved gastrointestinal function and altered pH of the bowel as it relates to Aloe vera juice supplementation sets the stage for different populations of [friendly] bacteria to flourish in the gut.
For more information on this topic, Reach Us Through:
DL: +2348060002990 | +2348029054792 /+2348124000250 {call | whatsapp}
E: email@example.com
A: Ikeja, Lagos, Nigeria
You can also kindly like our page on facebook "Tovic Gold"


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Music is my life… GP White tell fans
Music is my life… GP White tell fans
Onuoha Caleb Damian, stage name (GP White) is one of the fastest rising musicians in sub-saharan Africa. He is a citizen of Nigeria. The Imo State born-star has successfully produced over 14 hit tracks within the last couple of years ago namely: Baby love-dancehall, right one- trap beat, bami dupe-Afrobeat, Gimme More- Dancehall.
Others include jaiye0 Afropop, Oga nla-hip hop, love till d end- rock n roll, kole re body- rock n roll, stay with u – high life, back in d days –r'n'b, slow down- jungle beat, gbesumomi, my life and my music- hip hop just to mention but a few.
In a recent chat with celebrated Journalist and media personality, Ethelbert Obinna Umeh, the talented musician, GP White confirms that he has enjoyed massive love and patronage from friends, fellow students and fans who keep hailing his musical wizardry and professionalism. He stated equivocally that: 'music is my life, I can't do without music, its part of me, it makes me happy, it makes me complete. I can't stay a day without singing'
He started his musical career at a very tender age. The first music he composed was with his sister's name. He confirmed that his dad never supported his early musical foray, because he knows Fela very well, and he was not wishing his son to take after Fela. But this fired me on, instead of making me to give up on music says GP White.
His first hit track, ' gimme more' was recorded at the age of 15; the song overtook his peaceful and bubbling vicinity in Lagos, as people began to wonder what manner of petite musical star is this. However, the encomiums he garnered with that first music made him to go ahead and produced over 14 hit tracks, and still counting.
He has rocked and entertained many shows both in Owerri and Lagos; currently GP white is a student of Imo State University. In the University, he has won an award as the most talented student among others. 'GP' means (God's Power), and he has repeatedly maintained that his inspiration comes from God.
'I play football very well, but my love for music can never be compared with the one I have for music; music is in me, I love music with my whole heart'. However, with persistence, dint of hard work, and courage, he was able to convince his parents to give their consent on his musical path and today they are reaping the dividends of his musical excellence.
He is 100% ready and eager to take Nigerian music to the next level.
Let's support this amazing musical talent
Facebook: GP White Xmusic
Instagram: GP_white_music
Tel: 08076434313


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And please visit my GIU partner, Amy Martin Jones at The Tigers Haven. Amy also has 2 Amazing Prizes to give away from Unity.
Monday, May 1, 2017
Growing In Unity - Day 1
And please visit my GIU partner, Amy Martin Jones at The Tigers Haven. Amy also has 2 Amazing Prizes to give away from Unity.
62 comments:
A wonderful project Sher - look forward to seeing more this week!ReplyDelete
Very cute idea! I ❤UnityReplyDelete
Cute notebook!ReplyDelete
very cute idea and hard to go wrong with the unity stamps and this is a great oneReplyDelete
I like the colors and stamps that you used to decorate your notebook. Really cute!ReplyDelete
I love altering notebooks! They're so much fun! Love your color choices!ReplyDelete
I love this idea! The colors you chose look great with this stamp set. I look forward to the rest of the week!ReplyDelete
What a cool idea! I may have swipe that concept! Thanks.ReplyDelete
I hear ya "every stamp is my favourite" - Can't agree more!!! Looking forward to a whole week of more inspriationReplyDelete
Love your project! Really cute. Looking forward to the rest of the week.ReplyDelete
Very cute idea,ReplyDelete
Really nice. I love you sharing these fabulous results on a budget.ReplyDelete
Wonderful project!ReplyDelete
Thanks for inspiring us with your talent.
Love it. Great idea too. There are so many birthdays coming up in my family this will be fantastic to mass produce.ReplyDelete
Love the sentiment...perfect for me lol super cute ideaReplyDelete
This is a great idea! Especially your choice of stamps. I could easily see gifting all my female friends with one. I know you were nervous but you've definitely got this! Great start.ReplyDelete
Great project and a great idea. I need to try this! Thanks for the inspiration :)ReplyDelete
Oh.My.Goodness what a great mini notebook! It has been awhile since I have found mini notebooks to alter. Thanks for the head's up.ReplyDelete
I love this! Thanks for the inspiration.ReplyDelete
Wow! What an awesome project! I love your altered notebook!!!ReplyDelete
- AnonymousMay 1, 2017 at 8:27 AM
Teresa Dolan here:ReplyDelete
Super cute! Thank you for the inspiration!
What a fun project! Great for the purse.ReplyDelete
What a great mini composition book. ��ReplyDelete
Love seeing different ways to use Unity stamps. The notebook is a wonderful idea. I can see myself making some. Thanks for sharing!ReplyDelete
Love this!!!ReplyDelete
Great cover for a book!!
"Queen of the Universe" is one of my favorite kits and I love how you used it!ReplyDelete
Totally love this stamp and the idea of the notebook cover. Such a great gift idea! I have 6 sisters and I think I will make them each one!ReplyDelete
Love your paper pieced image! That made a great notebook cover!ReplyDelete
Love this very practical and beautiful gift idea! Thanks for sharing Sharon!😊ReplyDelete
Nice job! Love the notebook!ReplyDelete
Love it. Don't be nervous...I can already tell your awesome!ReplyDelete
Great project!ReplyDelete
Love the idea and that stamp!!ReplyDelete
What a fantastic idea. Really cute and fun!ReplyDelete
Love it!! What a great idea for a gift, perhaps stocking stuffer! And that stamp set....The BEST!ReplyDelete
Wonderful project. Love you color combinationReplyDelete
Great day one, I love little gift ideas and what a cute stamp set is on my list to get and you colored her beautifully.ReplyDelete
This is a really great idea! Love the choice of stamp and colors. I'm feeling inspired can't wait to see moreReplyDelete
What a fabulous project. Love how your paper piecing looks. Great jobReplyDelete
Cute, cute, cute!!ReplyDelete
What a very cute project,I love the addition of the pen! I need one to put all my passwords in!!ReplyDelete
love this!ReplyDelete
Very cute! Love the idea of giving these as gifts/door prizes! Your paper piecing is great!ReplyDelete
Super cute!ReplyDelete
I love the vintage image!!ReplyDelete
Very nice. Like your style.they would make great gifts.ReplyDelete
Thanks for a great idea, would also make great teacher giftsReplyDelete
Wonderful image ad sentiment. I love practical art. Very cool. HugzReplyDelete
Such a great idea! I have that stamp and think it's hilarious! Looks like I'll be making a few notebook gifts! Thanks!!ReplyDelete
This is such a fun idea!! It would make great gift ideas as well for birthday and Christmas, or just because :) Love the colors and the idea. Thanks for sharing!ReplyDelete
Oooh, thanks for the inspiration! I usually make an ornament for my 9 nieces & nephews, but the older ones ... well, they're getting too old for that. THIS would be an awesome gift instead!ReplyDelete
This blog hop has helped me to find you! I will definitely be following you and your wonderful creations!ReplyDelete
This is such a cool idea. I love it. I love the paper piecing.ReplyDelete
Cute!! What a fabulous idea. Love your projects so far.ReplyDelete
Great idea! Love the stamp you used!ReplyDelete
Great idea! Love the stamp you used!ReplyDelete
Best notebook cover evah! 😜ReplyDelete
Great choice for your first GIU project! I love the sentiment and you did a fantastic job with the paper piecing!ReplyDelete
I love the paper piecing.ReplyDelete


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