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Tutorials for Gerrit, Spring MVC, Apache Solr, Excel Power View, Sencha Touch, Tex Commands, Agile Testing, Apache Tajo, C++ Library, MariaDB, SAP QM, SAP SOLMAN, SAP SCM, MS Access, KoaJS, OAuth2.0, Scrapy, SAP CCA, SAP PM, SAPUI5, Cognos, Internet of Th. Google. How to Bench Press with Proper Form: The Definitive Guide. Proper Bench Press form starts lying on a Bench with your feet on the floor.
Unrack the bar with straight arms. Lower it to your mid-chest. Press it back up until you've locked your elbows. Keep your butt on the bench. Bench Press sets of five reps every StrongLifts 5×5 workout A. How to Deadlift with Proper Form: The Definitive Guide. Proper Deadlift form starts with the weight on the floor.
Pull the bar to your mid-thighs and lock your hips and knees. Return the weight to the floor by moving your hips back while bending your legs. Rest a second at the bottom and repeat. Do five reps on the StrongLifts 5×5 program. Your lower back must stay neutral to avoid injury. How to Squat with Proper Form: The Definitive Guide. The Squat is a full body compound exercise.
You Squat by bending your hips and knees while the bar rests on your upper-back. Squat down until your hips are below your knees. Keep your knees out and lower back neutral. Then Squat back up. Mastering the Snatch. The snatch is arguably the most complex weightlifting movement around.
This makes it a formidable challenge to learn on your own when armed with just a textbook or a high-ranking YouTube video or two. Yet in spite of the long odds, every day thousands of determined lifters give mastering the mighty snatch the old college try. How to Master the Power Clean. If you learned everything you knew about training from your local Bally's or 24 Hour Fitness, you could be forgiven for thinking that a squat is an exercise performed in a Smith machine with a padded tube wrapped around the middle of the bar, or that a pull-up is something you need a special body-weight-neutralizing machine to perform, or that "mixing things up" means doing preacher curls before incline curls, instead of the other way around.
You aren't that guy, of course, but just for a moment imagine that you are. Picture yourself in the gym one morning or evening, going through your usual lower-body routine of leg presses, leg extensions, and leg curls, when you see a guy do something completely foreign to your eyes. He loads an Olympic barbell with a 45-pound plate on each side, and sets it on the floor. Since you've rarely seen anyone in this gym lift a weight from the floor, you have to stop what you're doing and watch. You aren't sure what you just witnessed.


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When you take a course on-line at CBU, you'll earn the identical tutorial credits as those taken on-campus. Request free information about online instructing preparation packages and online training levels from a few of the most revered colleges and schools of schooling in your nation. When I did try to augment my syllabus, I was severly reprimanded by UOP, which was extra concern about its facilitators following the organization's rules and insurance policies than offering a rigorous schooling. Some programs will sometimes miss errors similar to incorrect use of the possessive apostrophe, a comma splice, a missing preposition, run-on sentences, no comma in a compound sentence and even sentence fragments.
University of Massachusetts Amherst School of Nursing is our other best online school for nursing. True, tools like online video could essentially eradicate the identification fraud—but it seems like such a safeguard would only work for smaller classes like these graduate-level courses NYU gives. Moreover, as required by Title DC of the 1972 Breeding Amendments, Yuin Lincoln does not severalize on the fundament of sex in its educational packages, activities, or job insurance policies. Attending online class is easy, all you need is a reliable internet connection.
The the rest of this paper focuses on a STEEP evaluation of the exterior components that would influence the way forward for higher education in the U.S. According to the U.S News and World Report, (UAB) University of Alabama at Birmingham was ranked among the best colleges within the U.S. The university has additionally won prestigious awards for prime quality coaching in their business bachelors programs. This is unquestionably not true and that is why most students go to the courses provided by the main universities.
If testimonials by former students are anything to go by, most MBA graduates of Kelley online business college talk of the great beneficial properties this system has brought to their careers as indicated by fast applicability of the enterprise diploma to their work, recognition, pay rise, promotions and new career openings. It's not that on-line educating institutions or Universities or different educational institutions promote their distance studying or online programs as being any easier than the regular programs or certificates. Classes on-line are ideal for people who have a demanding time-desk and household responsibilities.
IPFW is now a 520-acre (2.1 km2) campus on each side of the Fear Carpenter River with 13 academic buildings, plus alum residences and different separate energetic facilities and parking constructions. This venture doesn't provoke indicating affirmation in a customized educational modules; however, it could offer you some help with restoring your accreditation. The first recreation of the Command & Conquer collection was launched in 1995 and was one of many first games in the RTS style. This university can also be the most effective because of its high retention and graduation rates in comparison with different universities with on-line degrees.

subset: commoncrawl


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Posted: November 12, 2010
Calling All Croft Dads!!! Croft Rink Construction Begins Tomorrow November 13th @ 9:00 a.m. Materials arrived today from Kent Building Supplies for our Croft Outdoor Rink. Special thanks to Kent and Eddie Dean for their generous support. If you have an hour or two to spare tomorrow, please drop by to lend a hand with the construction of the Rink. Equipment is needed to assist with construction. Cordless Drills, with Robertson drill bits, saw horses, skill saws and chop saws are all needed for this project. Hope to see you there J


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Welcome to W8MAI!
It is with great sadness that the Blossomland Club bids farewell to Duane Wright (KC8POZ) who passed away Sunday September 29th. He will be missed greatly and well remembered.
A memorial service is to be held Friday October 4th, 1pm, at the Sister Lakes Community Church.
Check out our new APRS/Weather Radar Map: Click Here
Welcome to the online home of the Blossomland Amateur Radio Association.
Our club is 65 years old and has been in continuous operation since it's founding in 1954. We are a
general interest club with membership involved in almost every aspect of amateur radio. Our membership is comprised of people from all walks of life who have a general interest in technology, science, electronics and radio.
This site is currently growing with more content added weekly. If you are a member or simply interested in amateur radio- please sign up for an account.
Our club calendar lists club events which you may be interested in.
Also look through the articles section as the site is expanded.
We hope you will come back often!Hits: 9523


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Victoria Floral Print Long Bishop Sleeve Top
We love the Victorian-inspired look of the super feminine Victoria Floral Print Long Bishop Sleeve Top. Detailed with a high smocked neck and bishop sleeves, you'll instantly earn any style enthusiasts seal of approval with this long-sleeved top. Wear with the super hot and stylish Siena high waist jeans for a chic casual look.
- Fabric: 100% polyester
- Imported
- Model is wearing size medium


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45 WESTLINKS DRIVE Port Elgin
Up to 7 photos available.
- Listed Since: June 20th 2019
Spacious 2 storey to be built by Dennison Homes. All Dennison Homes are customized. No need for upgrades, their list of Standard features are anything but Standard. If you want something else, no problem, their Design Team will work with you to create your vision. The Westlinks Development is located just mins east of Port Elgin in the Town of Saugeen Shores. Desirable town promoting an active lifestyle; trail systems, beaches & a vibrant business community. Homes will be built around the established links golf course known as The Club At Westlinks. More than just a home it's a lifestyle with homeowner membership privileges; golf, racquet courts, aerobics room, walking trails, tot park are a few highlights. Architecturally controlled to ensure aesthetically pleasing homes. Services; municipal water & sewer & natural gas. HST is included in the purchase price provided the buyer qualifies for the rebate & assigns it to the seller. (id:23309)
- Address: 45 WESTLINKS DRIVE
- Location: SAUGEEN SHORES
- Ownership: FREEHOLD
This home is located in Port Elgin Ontario. To learn more about how to purchase this property contact us today -- we would be more than happy to assist you.
|Dining room
|Ground level
|15' 3'' x 11' 2''
|Living room
|Ground level
|17' 5'' x 16'
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|Laundry room
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|Ground level
|Ground level
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|Ground level
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|5pc Ensuite bath
|Second level
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|Second level
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|Second level
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|Second level
|Master bedroom
|Second level
|14' x 13' 4''
Monthly Mortgage Payments
Thinking about buying 45 WESTLINKS DRIVE -- lets calculate some payment options and see if purchasing this home can become a reality.
- Down Payment
The amount of money you pay up front to obtain a mortgage. The minimum down payment is 5% and for down payments of less than 20%, home buyers are required to purchase mortgage default insurance, commonly referred to as CMHC insurance.
- Mortgage Insurance
Mortgage default insurance, commonly referred to as CMHC insurance, protects the lender in the case the borrower defaults on the mortgage. Mortgage default insurance is required on all mortgages with down payments of less than 20%, which are known as high ratio mortgages. Mortgage default insurance is calculated as a percentage and is applied to your mortgage amount.
- Mortgage Rate
The rate of interest you will pay on the outstanding balance of your mortgage.
- Mortgage Type
The mortgage type includes the term of the mortgage, between 1 to 10 years and the rate type, variable or fixed. The mortgage term is the length of time you commit to the terms, conditions and mortgage rate. The mortgage rate type can be fixed for the duration of the term or variable, fluctuating with the prime rate. Fixed rates are most popular and represent 66% of all mortgages, according to the Canadian Association of Accredited Mortgage Professionals.
Download the complete set of Mortgage Payment Options including different payment plans.Have you been pre-approved? Learn more about why you should be pre-approved before putting in an offer to purchase.
For more information or to schedule a viewing, email or call (800) 886-4713 today! When calling, please reference .
All fields marked with a red asterisk * are required.
Locations North Brokerage Independently Owned and Operated
Please Note: The information you supply in the contact form above will be kept fully confidential.


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Haunted House
Welcome to the Haunted House- a place where you can put on spooky clothes and make up. This pretty girl needs your help to get dressed for a party in the Haunted House! Pick up the best outfit for this occasion and don't forget about the accessories!
How to Play Haunted HouseUse the mouse to help this pretty girl to get the best dressed for a party in the Haunted House!
Similar Games on Games for Girls – Play Dress Up, Cooking and Decorating Games


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Topic Page: Erectile Dysfunction
Erectile dysfunction is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis sufficient for satisfactory sexual performance. There are various and often multiple underlying causes. The most important physiological causes include cardiovascular disease, diabetes, and drug side effects. Often psychological or relational problems are implicated as well. Besides treating the underlying causes and psychological consequences, the first-line treatment of erectile dysfunction are PDE5 inhibitors, for example, sildenafil (Viagra), vardenafil (Levitra), or tadalafil (Cialis).
- PDE5 Inhibitors
- Sildenafil
1Erectile dysfunction (also known as impotence) is the inability to get and keep an erection firm enough for sex. Having erection trouble from time to time isn't necessarily a cause for concern. But if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems or affect your self-confidence.
Even though it may seem awkward to talk with your doctor about erectile dysfunction, go in for an evaluation. Problems getting or keeping an erection can be a sign of a health condition that needs treatment, such as heart disease or poorly controlled diabetes. Treating an underlying problem may be enough to reverse your erectile dysfunction. If treating an underlying condition doesn't help your erectile dysfunction, medications or other direct treatments may work.
Male sexual arousal is a complex process that involves the brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can result from a problem with any of these. Likewise, stress and mental health problems can cause or worsen erectile dysfunction. Sometimes a combination of physical and psychological issues causes erectile dysfunction. For instance, a minor physical problem that slows your sexual response may cause anxiety about maintaining an erection. The resulting anxiety can lead to or worsen erectile dysfunction.
In most cases, erectile dysfunction is caused by something physical. Common causes include:
Heart disease
Clogged blood vessels (atherosclerosis)
High blood pressure
Metabolic syndrome, a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol
Parkinson's disease
Multiple sclerosis
Low testosterone
Peyronie's disease, development of scar tissue inside the penis
Certain prescription medications
Tobacco use
Alcoholism and other forms of substance abuse
Treatments for prostate cancer or enlarged prostate
Surgeries or injuries that affect the pelvic area or spinal cord
The brain plays a key role in triggering the series of physical events that cause an erection, starting with feelings of sexual excitement. A number of things can interfere with sexual feelings and cause or worsen erectile dysfunction. These include:
Depression, anxiety or other mental health conditions
Relationship problems due to stress, poor communication or other concerns
As you get older, erections may take longer to develop and may not be as firm. You may need more direct touch to your penis to get and keep an erection. This isn't a direct consequence of getting older. Usually it's a result of underlying health problems or taking medications, which is more common as men age.
A variety of risk factors can contribute to erectile dysfunction. They include:
Medical conditions, particularly diabetes or heart problems.
Using tobacco, which restricts blood flow to veins and arteries. Over time tobacco use can cause chronic health problems that lead to erectile dysfunction.
Being overweight, especially if you're very overweight (obese).
Certain medical treatments, such as prostate surgery or radiation treatment for cancer.
Injuries, particularly if they damage the nerves that control erections.
Medications, including antidepressants, antihistamines and medications to treat high blood pressure, pain or prostate cancer.
Psychological conditions, such as stress, anxiety or depression.
Drug and alcohol use, especially if you're a long-term drug user or heavy drinker.
Prolonged bicycling, which can compress nerves and affect blood flow to the penis —leading to temporary erectile dysfunction.
For many men, a physical exam and answering questions (medical history) are all that's needed before a doctor is ready to recommend a treatment. If your doctor suspects that underlying problems may be involved, or you have chronic health problems, you may need further tests or you may need to see a specialist.
Tests for underlying problems may include:
Physical exam. This may include careful examination of your penis and testicles and checking your nerves for feeling.
Blood tests. A sample of your blood may be sent to a lab to check for signs of heart disease, diabetes, low testosterone levels and other health problems.
Urine tests (urinalysis). Like blood tests, urine tests are used to look for signs of diabetes and other underlying health conditions.
Ultrasound. This test can check blood flow to your penis. It involves using a wand-like device (transducer) held over the blood vessels that supply the penis. It creates a video image to let your doctor see if you have blood flow problems. This test is sometimes done in combination with an injection of medications into the penis to determine if blood flow increases normally.
Overnight erection test. Most men have erections during sleep without remembering them. This simple test involves wrapping special tape around your penis before you go to bed. If the tape is separated in the morning, your penis was erect at some time during the night. This indicates the cause is of your erectile dysfunction is most likely psychological and not physical.
A variety of options exist for treating erectile dysfunction. The cause and severity of your condition, and underlying health problems, are important factors in your doctor's recommending the best treatment or treatments for you. Your doctor can explain the risks and benefits of each treatment, and will consider your preferences. Your partner's preferences also may play a role in treatment choices.
Oral medications are a successful erectile dysfunction treatment for many men. They include:
Sildenafil (Viagra)
Tadalafil (Cialis)
Vardenafil (Levitra)
All three medications work in much the same way. These drugs enhance the effects of nitric oxide, a natural chemical your body produces that relaxes muscles in the penis. This increases blood flow and allows you to get an erection in response to sexual stimulation. These medications vary in dosage, how long they work and their side effects. Your doctor will take into account your particular situation to determine which medication may work best.
Don't expect these medications to fix your erectile dysfunction immediately. You may need to work with your doctor to find the right medication and dose for you.
Before taking any prescription erectile dysfunction medication (including over-the-counter supplements or herbal remedies), get your doctor's OK. Although these medications can help many people, not all men should take them to treat erectile dysfunction. These medications may not work or may be dangerous for you if you:
Take nitrate drugs for angina, such as nitroglycerin (Nitro-Bid, others), isosorbide mononitrate (Imdur) and isosorbide dinitrate (Isordil)
Take a blood-thinning (anticoagulant) medication, alpha blockers for enlarged prostate (benign prostatic hyperplasia) or high blood pressure medications
Have heart disease or heart failure
Have had a stroke
Have very low blood pressure (hypotension) or uncontrolled high blood pressure (hypertension)
Have uncontrolled diabetes
Other medications for erectile dysfunction include:
Alprostadil self-injection. With this method, you use a fine needle to inject alprostadil (Alprostadil, Caverject Impulse, Edex) into the base or side of your penis. In some cases, medications generally used for other conditions are used for penile injections on their own or in combination. Examples include papaverine, alprostadil and phentolamine. Each injection generally produces an erection in five to 20 minutes that lasts about an hour. Because the needle used is very fine, pain from the injection site is usually minor. Side effects can include bleeding from the injection, prolonged erection and formation of fibrous tissue at the injection site.
Alprostadil penis suppository. Alprostadil intraurethral (MUSE) therapy involves placing a tiny alprostadil suppository inside your penis. You use a special applicator to insert the suppository about two inches down into your penis. Side effects can include pain, minor bleeding in the urethra, dizziness and formation of fibrous tissue inside your penis.
Testosterone replacement. Some men have erectile dysfunction caused by low levels of the hormone testosterone, and may need testosterone replacement therapy.
Medications may not work or may not be a good choice for you. If this is the case, your doctor may recommend a different treatment. Other treatments include:
Penis pumps. A penis pump (vacuum constriction device) is a hollow tube with a hand-powered or battery-powered pump. The tube is placed over your penis, and then the pump is used to suck out the air inside the tube. This creates a vacuum that pulls blood into your penis. Once you get an erection, you slip a tension ring around the base of your penis to hold in the blood and keep it firm. You then remove the vacuum device. The erection typically lasts long enough for a couple to have sex. You remove the tension ring after intercourse.
Penile implants. This treatment involves surgically placing devices into the two sides of the penis. These implants consist of either inflatable or semirigid rods made from silicone or polyurethane. The inflatable devices allow you to control when and how long you have an erection. The semirigid rods keep the penis firm but bendable. This treatment can be expensive and is usually not recommended until other methods have been tried first. As with any surgery, there is a risk of complications such as infection.
Blood vessel surgery. In rare cases, a leaking blood vessel can cause erectile dysfunction and surgery is necessary to repair it.
If your erectile dysfunction is caused by stress, anxiety or depression, your doctor may suggest that you, or you and your partner, visit a psychologist or counselor. Even if it is caused by something physical, erectile dysfunction can create stress and relationship tension.
For many men, erectile dysfunction is caused or worsened by lifestyle choices. Here are some things you can do that may help:
If you smoke, quit. If you have trouble quitting, get help. Try nicotine replacement (such as gum or lozenges), available over-the-counter, or ask your doctor about prescription medication that can help you quit.
Lose weight. Being overweight can cause — or worsen — erectile dysfunction.
Get regular exercise. This can help with underlying problems that play a part in erectile dysfunction in a number of ways, including reducing stress, helping you lose weight and increasing blood flow.
Get treatment for alcohol or drug problems. Drinking too much or taking certain illicit drugs can worsen erectile dysfunction directly or by causing long-term health problems.
Work through relationship issues. Improve communication with your partner and consider couples or marriage counseling if you're having trouble working through problems on your own.
Text in this chapter is excerpted from "Erectile Dysfunction (ED)," United States Department of Veterans Affairs (VA), July 2013.
Related Articles
Full text Article erection
1. the act of erecting. Plural: erections 2. the state of being erected. Plural: erections 3. something erected, as a building or other
Full text Article impotence, impotency
1. Weakness; lack of power. 2. Specifically, inability of the male to achieve or maintain penile erection and thus engage in copulation; a manifesta
Full text Article im•po•tence, im•po•ten•cy
(im′pŏ-tĕns, -tĕn-sē) 1. Weakness; lack of power. 2. Inability of the male to achieve and/or maintain penile erection and thus engage in...


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- WiFi
- Car park
- Air conditioning
- Eco-friendly
- Business
Choose your room
Property Location You'll be centrally located in Antwerp with a stay at Plaza Hotel, minutes from City Park and Antwerp Zoo. This 4-star hotel is within close proximity of Diamond Museum Province of Antwerp and Bird Market.Rooms Make yourself at home in one of the 81 air-conditioned rooms featuring minibars and flat-screen televisions. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Private bathrooms with bathtubs feature complimentary toiletries and hair dryers. Conveniences include laptop-compatible safes and desks, and housekeeping is provided daily.Rec, Spa, Premium Amenities Make use of convenient amenities, which include complimentary wireless Internet access and concierge services.Dining Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). Relax with a refreshing drink at one of the 2 bars/lounges. Breakfast is available daily for a fee.Business, Other Amenities Featured amenities include complimentary high-speed (wired) Internet access, express check-in, and express check-out. Planning an event in Antwerp? This hotel has facilities measuring 431 square feet (40 square meters), including a meeting room. Self parking (subject to charges) is available onsite.
Useful information:Tourism Registration Number: 22929
Other names for Hotel Plaza:
Plaza Hotel Antwerp


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Iranian Doctors In San Diego
Iranian Doctors In San Diego
If you have been looking for an experienced Iranian Doctors professional in San Diego, you are at right place. "Iranian Professionals" is a web based business directory dedicated to marketing Iranian companies and professionals in San Diego as well as other parts of the country. If you prefer working with an Iranian attorney or perhaps like to visit an Iranian doctor in your city but are unsure how to find one, this online Persian Yellow Pages will help you to find it fast and effortless. You can easily find the best Iranian Doctors in San Diego on this website.
IranianProfessionals.co was launched on March 2008 by Shani Barghi with the goal of giving the Iranian community across the world the contact information of Iranian business owners and industry experts.
Since its beginning, IranianProfessionals.co has been supported by numerous Iranian business owners, numerous organizations, Iranian event holders, Persian artists, Iranian businesses, professionals and thousands of daily visitors from the Iranian American community. Our extensive expertise in Internet marketing has allowed us to rank this site on the first page of Google for keyword and phrases that people search Google for to find Iranian professionals.
Since 2008, this Iranian online directory has played a fundamental role in linking Iranian businesses, Persian artists, Iranian Doctors, Iranian Lawyers and visitors to the Iranian American community. IranianProfessionals.co is your reliable resource for knowledgeable Iranian Doctors in San Diego as well as globally.
Iranian Businesses Directory
IranianProfessionals.co (IP), is an online subscription-based Persian Yellow Pages devoted to advertising Californian Businesses and Professionals globally. It is uniquely enhanced by the infusion of Social Networking tools. You can say IranianProfessionals.co is an enhanced Persian Yellow Pages. With a simple clicks, you can find the best Iranian Doctors in San Diego.
The Iranian Professional Directory is a Network bringing together Iranian businesses and professionals to the Iranian society all over the world. It is a unique Iranian business directory through which individuals can find Iranian businesses around the globe.
From the time the Iranian professionals was established, we have been thriving to expand our reach by inviting businesses from all worldwide marketplaces to visit our website and advertise their business and/or their merchandise to the Iranian communities globally.
Today, we are pleased to announce that Iranian professionals is a multi-functioning website which includes a business directory, an advertising tool, and a large entertainment section which informs audiences from all walks of life of the latest Iranian events and happenings all around them and provides an array of valuable information that you may need on a daily basis. Such information is accessible to all Iranians here in the United States or anywhere in the world, in both Farsi and English. Our objective is, however, to make the information available in other languages in the near future.
Iranian Doctors In San Diego
Iranian doctors in USA are among the most celebrated professionals for their expertise in their medical fields. There are highly skilled and educated Iranian Doctors and surgeons in every part of USA. This online directory make it easy for those interested in visiting an Iranian doctor in their hometown. If you are seeking an Iranian doctor, simply click at the top menu and you will see a list of Iranian doctors for you to choose from. If you are an Iranian doctor or a professional in the medical field, we urge you to subscribe to our directory and put your profile here for our visitors to see. Persian doctors from any part of USA can list their business here for a small monthly fee.
Our strong viewing numbers shall well serve our advertising clients and will offer them a way to boost their profitability. With more than 100,000 monthly views, to date, we invite everybody to join us and be a part of our community. Our strength in numbers is motivating us to keep going and expanding even further. Businesses from various other ethnicities are now joining our unique form of advertising, hoping to make us a key part of their success.
Creativity, great vision for the long term and using the most up to date technology available have all helped Iranian experts accomplish its enormous success in such a short period of time.
Iranian professionals team is committed to creating a strong and dependable business in order to provide its clientele with the best services feasible. The clear viewing categories allow everyone to select their preferred decisions easily and right away.
You can advertise your business three ways:
Bronze, Silver, and Gold. Under Gold package, we are able to customize a Full Page AD for you, with Images and Video to define your business to a large audience worldwide. IP is very unique and affordable and given it has a responsive design, people can view your ads on all devices (PC, Laptop, Tablets, Smart Phone). If you are a non-Persian company owner or a professional, we encourage you to advertise here and promote your company and services to the Persian community in your area.
The Iranian professionals Head Office is located in the Los Angeles area with a branch office in Orange County California. Call (949) 533-1646 to advertise your business here.


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SGRate Forum
Promotion Hub
SGRate Forum » Investment » Learn to avoid the mistakes of options traders
A human cannot live
perfect it's obvious that he will make mistakes because it's his nature. With
that said, we will check out things related to options traders and the mistakes
they make although it can be avoided. There are mistakes which occur often by
the options traders due to the complexity in options trading. We cannot blame the
traders for making mistakes whole trading but we can give them a few suggestions
to avoid these mistakes. When options are traded there are many elements included in
order for the trade to take place, unlike stock trading. Yet options can be
more profitable if you have the proper understanding and outlook reading the trading
strategy. So we will discuss further on how to avoid the mistakes made by the options
the flexibility -although options are flexible you should understand that
studying the market condition is important too. If you are a new options trader
then you will have great difficulty in studying the spreads but only if you are
aware of spread you can avoid the mistake you make. You might simply think that
options are flexible so you can trade easily but you are wrong if you have that
concept in your mind. As traders, you should understand that if you need to
maintain successful trading career it's important to understand the mistakes you
do and avoid it.
Do not fix
to one strategy-remember, you should not fix to just one
strategy, you must educate yourself with the Forex education. You might find it
hard to make money at first but with enough practice and learning it will turn
out to be easy. You should not limit yourself to just one strategy because it will
not bring you success, in fact, it will lead you to do more and more mistakes. Build
up your knowledge in options trading
to become a successful options trader.
An Exit plan
is essential- emotions are to be controlled when you are
in the financial market. You do not have to be immortal when trading but you
have to have the proper trading plan and you must stick to it when you trade. Since
options have an expiry you must have a plan regarding when to exit. You should
have upside and downside exit point plans and also time frames to exit. If you
are well-prepared in options trading then you can earn profits like a successful
trader. If you look at the professional traders then you will notice that most
of them are trading with professional brokers like Saxo
since they provide excellent trading tools to pin out the entry and exit point
in the market. But if you are relatively new in trading then it's true that you
will have some tough time in identifying the perfect exit point in the market
but if trade with patience then within few month you will be able to beat the
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NEC's Ventura, Oliver Vagner, to Head DSF Outreach
The Digital Signage Federation has announced that Rich Ventura of NEC Displays and Oliver Vagner of Solution Forge, LLC, will co-chair the DSF's Advocacy and Outreach (A&O) Committee for 2012.
The A&O Committee creates programs and activities that target specific "growth" vertical industry groups to improve the visibility, understanding and appreciation of the digital signage industry in each sector, according to the Warrenton, Va.-based organization. The committee works through its subcommittees to develop and publish industry guides, stage webinars to help educate targeted end-user communities in the hopes of confirming and expediting their commitment to digital signage, and participate in industry-related events to provide exposure for the digital signage industry. To read more, visit: http://www.avnetwork.com/digital-signage/0003/necs-ventura-oliver-vagner-to-head-dsf-outreach/88228
Digital Signage for Corporate Employee Communication
At StrandVision, we've found that employee communications is one of the largest corporate uses of digital signage. Customer communications is also important. It can make customers aware of your full line of offerings, present specials and promotions, while improving the overall customer experience by reducing perceived wait times. We'd be happy to discuss how to use digital signage for employee communication at your organization, just give us a call at 715-235-7446 or visit www.StrandVision.com.


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Boating in Sydney Harbour
Sydney Harbour is a beautiful part of the world and what better way to see it then by boat. With so many sights to see, coves to explore, and beaches to visit it's no wonder that Sydneysiders are rushing to get out boating in Sydney Harbour.
Get a piece of the Action
To get a piece of the boating action you need a boat. There are a few options with this. First, you could consider buying your boat outright. Second, you can hire a boat when you need it. Third, you can own a boat through syndication with Bayside Boat Share.
At the end of the day, it doesn't matter how you get access to a boat. Whether you own outright, hire or decide to go through a boat syndicate the lifestyle that comes with boating is unparalleled.
Places to Visit in Sydney harbour
If you have a boat for a day in Sydney harbour you're spoilt for choice. There are plenty of things to do in Sydney Harbour. Here is a list of top activities if you have a boat.
Visit the Fish markets for Lunch
Head on under the Anzac Bridge and pull up to the wharf for lunch. There are plenty of spots here for everyone and you can enjoy a nice seafood meal in style.
Swimming at Balmoral Beach
There's nothing like going to the beach on a bright sunny day. Balmoral beach offers sheltered waters with plenty of eateries around. Great for the whole family to enjoy.
Tour the Heads
If you're feeling adventurous and it's a calm day then poke the nose of your boat outside the Sydney Harbour heads and cruise up alongside the towering cliffs of Vaucluse.
Watersports in Middle Harbour
The quiet waterways past the Spit Bridge make for an excellent place to get some watersports action on. Explosives Reserve has some of the quietest.
Ask us for more information today
Want to know more? Reach out to us and we can explain how it all works.


text: When it was buckled at the last notch, those 23 inches were more likely reduced to about If only she hadn't been the fool Tortured tit stories planned it. Each of those victims, like Candi, had been beautiful, each of them had Tortured tit stories out alone with a stranger, and each of them had paid for their mistake Tortured tit stories a night of brutal rape and torture. Her nipple turned purple and began to swell, but the punishment didn't satisfy me. Once Aubrey felt that the clamp was far enough along its journey, and that a sufficient amount of Candi's nipple was extended through it, she began the extremely enjoyable process of alternately twisting the two butterfly screws in a slow but steady motion, thus closing the steel teeth together in an ever increasing bite of agony on the point of the poor girl's breast. You'll just have to wait a few more minutes.


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Dhaka, Mar 31: At least three workers were severely burnt after a fire broke out at a garment factory at East Kazipara of Kafrul in the capital's Mirpur in the wee hours of Saturday.The victims Md Mainuddin, Alamin, and Md Masum, suffered 83 percent, 75 percent and 80 percent burn injuries respectively in the fire.
The injured are being treated at the burn unit of Dhaka Medical College Hospital (DMCH).
The reason behind the fire could not be known immediately but it is believed that the fire originated from electric short circuit.
Quoting Fire Service and Civil Defence, Bachchu Mia, in-charge of the DMCH police camp, said being informed, six firefighters units rushed to the spot at about 3:15am and doused the fire around 4:35am after frantic efforts.


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Belmont Yard, Station Road, Caersws, SY17 5EQ
Stand No. North West
01686 688 000
Twitter: https://twitter.com/WelshOakFrame_
Facebook: https://www.facebook.com/WelshOakFrame/
Welsh Oak Frame and sister company Arboreta are amongst the UK's leading bespoke oak frame designers and builders, with over 20 years' experience.
Our award-winning projects combine traditional joinery skills with modern technology to create an oak frame home, garden room or conservatory that works aesthetically and for your lifestyle.
We offer a full architectural design and planning application service, taking the strain of the planning process away from you. Our architectural designers will work with you to refine every last detail of your dream home, garden room or conservatory until it delivers exactly what you want in terms of aesthetics, size, functionality and within your budget.


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ALBANY–B'nai Sholom Reform Congregation in Albany, Delmar Presbyterian Church and Journey United Church of Christ in Glenmont will host the Family Promise of the Capital Region folk dancing program/ fund-raiser for the organization on Saturday, Jan. 12, 6:30-8:30 p.m. at Delmar Presbyterian Church, 585 Delaware Ave., Delmar.
The fund-raiser will be led by experienced folk dance teachers and B'nai Sholom congregants Joan and Jim Savitt of Albany. They will teach participants easy international dances, including some from Israel, that are appropriate for all ages.
Admission is free; but voluntary donations to Family Promise are sought.
Family Promise provides shelter, food and assistance to children and their families who have lost their housing due to a variety of reasons, such as loss of job, reduction of working hours or rising rents. Fifteen host and many support congregations provide meals and overnight accommodations for 3-4 families for one week at a time, four times a year. The program's day center, located on New Scotland Avenue in Albany, offers families a home environment, including two full baths, laundry facilities and computers as well as case management services. Transportation is provided between host sites and the center using a 15-passenger van.
B'nai Sholom is the first Jewish congregation in the area participating in Family Promise.
B'nai Sholom at firstname.lastname@example.com or 518-482-5283 can provide details.


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It's been 40 years since Michael Myers first returned to Haddonfield, leaving a trail of carnage in death in his wake. 40 years since the face of popular horror was changed forever. People in my age group rarely remember a time before horror and slasher were synonymous. A time before the rules of horror, as laid out by Scream's resident movie geek Randy Meeks, applied to virginal school girls everywhere (though if you ask John Carpenter the whole "virginal" thing wasn't really a factor). In the real world that 40 years has not only been filled by countless copycats, but also no less than 9 proper sequels starring Mr. Myers of varying degrees of merit. Thankfully, in the Haddonfield we now visit, there were no sequels…not even Halloween II applies, and that brings us to the sad truth of Halloween canon. There was no happy ending for Laurie Strode. Even though she was spared Michael returning time and again as we saw in the theaters that doesn't mean Laurie had a joy filled life, quite the opposite. We revisit Laurie and find that, while she did get married and have a daughter the horror of that night in 1978 never left her. She's living alone in a doomsday preppers paradise in the woods. She's spent the last 40 years preparing for Michael's return, training in firearms, hand to hand combat, survival, you name it….she's suburban Sarah Connor. As you can imagine this didn't leave room for healthy relationships, her marriage(s) have failed, her daughter is all but estranged, and her granddaughter has to talk to her in secret. Meanwhile Michael has been locked up in Smith's Grove the entire time. The state no longer sees the research benefit in housing Myers at the apparently lush Smith's Grove and has decided to move him to a more prison like facility (had they watched the sequels they would know this is a HORRIBLE idea). As one could imagine, that transfer bus never makes it to the prison.
There are some things that, depending on your outlook, keep the film from perfection. I'll preface by saying these are things that didn't bother me in the least but I can see how they would bother some. First, most of the early kills are inconsequential. The film moves fast, mostly to it's benefit, but one of the casualties of that pace is the lack of a connection to any of the characters outside of the main group. When they're knocked off there's no emotional cost, it's more the shock and awe at the…. let's say, creative ways in which Myers takes out his prey. I mean, they guys had 40 years to think of inventive ways to kill. The second qualm some may have will mostly be relegated to those who know Halloween mostly from its sequels. I loved the sequels, and I will freely admit that I even have a soft spot for the mythology of part 6 (Thorn Cult represent!!). As I mentioned before this flick throws out all but the first movie, so anything supernatural about Michael Myers is thrown out too. They don't go out of their way to hammer home that Michael is just a man, but there's enough in there that this becomes more of a "serial killer with a mask" film and not an "unstoppable killer who can't die" flick. Does it affect the final result? Not at all…but those with skin in the sequel game could be a bit put off.
To call this film a worth sequel would be an understatement. What David Gordon Green has done is to recapture the freshness of the original and extend the story. There's so much pressure and drive to do something bigger and brand new that it can be the most difficult thing to hold back. This is the constant problem with remakes, none of the filmmaker's doing said remakes REALLY get what made the original so special. Green gets it, and he exhibits the restraint that no other filmmaker has been able to find by not digging deeper into backstory or adding flashy new trends to the mix. He got his grandmother's brownie recipe and followed the instructions exactly and we, well, we get the tasty treat at the end.
4 out of 5


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Laser Frenectomy
Laser Frenectomy:
Lingual Frenectomy (tongue tie removal / release: speak freely):
This procedure involves the adjustment of the small fold of tissue (lingual frenulum) that attaches the bottom of your tongue to the floor of your mouth.
If you lift your tongue up in front of a mirror you will be able to see the frenulum. It is designed to connect your tongue to the jawbone, but when the tissue attaches too close to the tip of your tongue it can restrict movement and affect speech and eating.
Labial Frenectomy:
The labial frenulum is the small fold of tissue that attaches the centre of the upper lip to between your upper front teeth. This procedure is performed in cases including: orthodontic patients to assist with closing a front tooth gap, or patients fitted with a denture where it is loosening the fit and causing discomfort.
Please note, any surgical or invasive procedure carries risks. Before proceeding you should obtain personal advice from an appropriately qualified health practitioner.
Open 7 days
65 years Central Coast owned and operated.Contact Us
East Gosford
- Monday 8:30am - 6:30pm
- Tuesday8:30am - 8:00pm
- Wednesday8:30am - 6:00pm
- Thursday8:30am - 6:00pm
- Friday 8:30am - 5:00pm
- Saturday9:00am - 4:00pm
- Sunday9:00am - 4:00pm


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Here's an odd one: a screen to control all the screens in your life. Ericsson demoed a tablet/remote device at the Australian Broadcast Exhibition that controls the 'three-screens' in your life: TV, computer, phone.
Ericsson expects that this will be sold through your cable operator as an add-on device. It is basically a 25 cm (9.8 inch) tablet that will control internet video, TV programming (live and on-demand), cell phone, and home computer.
There is a second screen for viewing TV guides or loading your Twitter feed (I don't see it from the picture…), such that they don't interrupt your viewing experience.
Ericsson claims that they have rolled this out to over 7000 households in 7 countries for testing. They say that it looks promising, that 30% of consumers plug their computer into their TV for bigger picture and the lean-back experience, therefore everyone wants to use one screen to facilitate a multi-screen experience. I frankly don't get it.


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And So I am building a credit card applicatoin that necessitates redirecting (or perhaps is it spinning? I have to perform the one in which the URL continues to be same around the client side) to some .php apply for all demands that occur for .pdf files inside a given directory on my small web server (Apache). However, I only want this request to become rewritten when the user is attempting to show the PDF inside a browser (not download it). I've got a feeling this second part isn't feasible.
Does anybody possess some good assets to consider that does not only illustrate the syntax which i will have to use but additionally what's going on behind the curtain using the Apache server?
Also, does anybody know regarding the way i can determine whether the file has been directly downloaded or asked for via web-browser? I've got a feeling that, for how long you access a Pdf using a browser, it appears to download it and display it while using Adobe Readers wordpress plugin, that there's no distinction that may be made between your two.
<IfModule mod_rewrite.c>
Options +FollowSymLinks
Options +Indexes
RewriteEngine On
# only if not an actual file exist
RewriteCond %{REQUEST_FILENAME} !-f
# only if not an actual directory exist
RewriteCond %{REQUEST_FILENAME} !-d
RewriteRule /your-directory/path/(.+)\.pdf $1.php [NC,L]
1. It's spinning.
2. There's no distinction between viewing and installing. If your request is received because of your Apache server, it'll provide a response. The response is going to be whatever your PHP script will output. Update: @corretge has given an answer associated with this. I believe it isn't entirely reliable to depend on headers sent through the client, but you can test that solution.
3. Here you can study about Apache's mode_rewrite
Not examined, but you may also try:
RewriteRule ^(.+)\.pdf$ /downloadPdf.php?pdf=$1.pdf [L,NC,QSA]
As well as in the /downloadPdf.php script query for HTTP headers with headers_list() if these can be found:
header("Content-Type: application/force-download");
header("Content-Type: application/download");
If download headers can be found, send the file with
header("Content-Disposition: attachment; filename=\"" . stripslashes($this->ubqDoc[$this->camp]['name']) . "\"");
And also the pressure download headers.
Else, send the file with this particular header
header("Content-Disposition: inline; filename=" . stripslashes($this->ubqDoc[$this->camp]['name']));
You have to manage other headers, like Content-Type and Content-Lenght
Browse the fpassthru PHP manual about send files from PHP.


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Attraction Information
- Museums and Art Galleries
Suitable for ages: Young Children (4-8), Older Children (9-12) and Teenagers (13-18)
Venue type: Indoor
There's no need for rose-tinted glasses at The Stained Glass Museum. Bring your kids and let them wonder at hundreds of detailed pieces of art and learn how they're made!
With over 1000 stained glass artefacts from across the British Isles there's plenty to see and do. Learn about the intricate details and how difficult stained glass is to master from the museums experts. Did you know that you'll be able to see an example of stained glass all the way back from the 13th century?
After learning about stained glass you can take part in activities too. Get up close with the glass in special workshops, or take part in crafts suitable for both toddlers and older kids. Why not come and learn about something from a specialist centre for a unique and intriguing day out?
- Learn how stained glass is made
- Over 1000 stained glass artefacts
- Crafts and activities for kids
- Parking Available Nearby
Getting There and Contact Information
The South Triforium, Ely Cathedral, Ely, Cambridgeshire, CB7 4DL, England
Click here to visit The Stained Glass Museum's website
01353 660347
Standard Opening Times and Pricing
Opening hours
Monday to Saturday 10:30 - 17:00
Sunday 12:30 - 16:30
General Admission
Adults: £4.50
Kids(0-16): Free
Last Entry
Thirty minutes before closing time.
More Information
Pets allowed
No pets allowed.


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I was dipping into the great archive of the Design Files blog and discovered this amazing eclectic home in Melbourne. It belongs to the owners behind the clothing label Alpha60, Alex and Georgie Cleary. It is no secret that my dream home is a converted industrial building like this. And I love their collection of beautiful, personal and some weird object (like the feet). My favorite architect details got to be the entrance with the bicycles on the brick wall, concrete kitchen bench that was poured on site and the door from the shower. Nice to get some fresh air in!
1. Collect the things you love and display them. It will make your home unique and personal!
2. Why not let the stairs take up more space and also become shelf and seating?
3. Who would not love to have a bathroom where you can open the door to the outdoors!
Found via DESIGN FILES


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I'll B there.
Type: Posts; User: maverick
I'll B there.
Maverick maybe
Starkey Island some good diving there. Been there a few times myself.
That is great 2 hear about PC. I'm planning a trip there sometime in Nov.
Has anyone been 2 Stockton Lake? Would like 2 find out how the vis is.
Thanks 4 the Oranogo update I'm thinking about going there in a couple of weeks.
Get a trike so U can haul your dive gear.
I would like 2 go this time also. Just need a definate date.
In other words get a life!!!!
Flat Head Lake U might want 2 check it out. "Montana" Gods country.
A brisk 3 mile walk in the morning 1st thing. Especially going up a hill do a jog. Works 4 me.
Hey, welcome 2 the forum.
Rogue thsnks 4 that information.
Where is the Crater in Utah? I will B going 2 Calif. 2 do some diving as well.
Is there any place 2 go diving in the Denver Colorado area? Going 2 B there in a couple of weeks.
Hey Obama club I just might attend one of your meetings. Thanks 4 starting your own club site on ST.
I'll B leaving 4 that area in a couple of weeks 2 do some visiting and diving, What about Lake Mojave? Any Piranhs there?
OK Navy I'll leave em alone. DDCN oooora
I think someone is lost this is DDCN's forum!!
Is this a joke or what. I thought this was a DDCN club post.
Going 2 go diving on the west coast in June.
Force Fins-- no pain no strain
One of these day there might B an all women crew on a sub.
Fabric softner works.
Sounds like a plan bottomdweller.


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Holistic Mindfulness Coaching
As a Psychologist, Counsellor and Coach I specialise in a range of holistic therapeutic interventions including psychotherapy and behaviour modification towards positive wellbeing.
I support clients through a person centred approach using acceptance and compassion, whilst integrating a solution focused approach that builds and embeds a skill set enabling clients to take the necessary steps towards a more meaningful life.
Outside of my private practice, I work within a mental health team at a university offering wellbeing support to students. Through the university I am completing a PhD in Psychology, researching the connection between mindfulness, compassion and the body. I also guest lecture on the MSc Mindfulness and Compassion course at Coventry University.
Fees for a 60 minute session are £40.
Concessions available for:
- Individuals with long term health conditions
- NHS staff
- Serving members of the Armed Forces


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Sunday Schedule
9:15 AM Christian Education for all ages
10:30 AM Worship with Holy Communion
11:45 AM Coffee Hour
10:30 Bible Study
Holy Communion and Healing
Noon on 1st, 3rd and 5th
House of Prayer Lutheran Church Church
904 N Mulberry St
Elizabethtown, KY 42701
Phone: +1 270 765 4212
Or use our contact form.
We would be happy to pray for you.
All the latest news and events from our community newspaper.
We have an active prayer group that covers needs and emergencies.
In worship we have prayer teams that stand ready to prayer for individuals as they leave the altar after receiving Holy Communion. These prayer ministers will also be available for extra prayer after the service.
Pastor is always available for extra prayer.
Prayer for Our World
We stand with the Christian Church around the world as we pray for the peace and love of Jesus Christ to permeate the globe and quell violence. May the healing hope of Jesus touch the hearts and minds of all that evil will be vanquished.
We call the Church to fast and pray for revival and renewal in the body of Christ. Let the light of Christ fill the whole earth and let it begin wherever believers abide.


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Tiger Zinda Hai grosses Rs 171 crore at box office as Salman Khan turns 52
The actor on Wednesday gave all the credit for the success of Tiger Zinda Hai to his co-star, saying that the film could well only because of one reason, and that's Katrina Kaif
For superstar Salman Khan, age is just a number and so are his box office records as they seem to be increasing with each of his blockbusters. On his 52nd birthday on Wednesday, the Bollywood 'bhai' gave double bonanza to his fans and film exhibitors - one by offering flat 50% discount on his clothing brand, 'Being Human', and another by grossing over Rs 171 crore in just five days of the release of Tiger Zinda Hai. In one-week earning, the Salman Khan-Katrina Kaif starrer film is running close to Baahubali 2: The Conclusion (Hindi collection), which become the highest grossing Indian film of all time. Even after two back-to-back holidays on Sunday and Monday, the film, a sequel of his 2012 hit film Ek Tha Tiger, earned Rs 21.6 crore on Tuesday. The film will soon become the second highest grosser of this year by surpassing 'Golmaal Again' earning of Rs 205.6 crore.
The actor on Wednesday gave all the credit for the success of Tiger Zinda Hai to his co-star, saying that the film could well only because of one reason, and that's Katrina Kaif, reported NDTV. Bollywood trade analyst Taran Adarsh said on Wednesday that the film could easily cross the lifetime business of Ek Tha Tiger, which earned around Rs 198.78 crore on the box office. "Speed at which #TigerZindaHai is racing, it is all set to cross lifetime business of EkThaTiger [Rs 198.78 cr] in Week 1 itself... Will also cross 'lifetime business' of Golmaal Again [Rs 205.67 crore]," tweeted Taran.
The Christmas holiday has also helped in boosting the worldwide sales of Tiger Zinda Hai. The collective earnings of the film in the UK, Australia and New Zealand on Monday and Tuesday were Rs 6.55 crore, Rs 4.7 crore, and Rs 1.96 crore, respectively. Tiger Zinda Hai is Salman Khan's 12th blockbuster to cross the Rs 100-crore mark.
The year 2017 saw several big films like Tubelight and Rangoon crumbling at the box-office. "Tiger Zinda Hai has brought cheer, made the mood upbeat and the distributors/exhibitors - the backbone of the film industry - are sounding optimistic. The wave of pessimism has swept away, thankfully," said Taran had in a recent blogpost.
The movie is releasing across a whopping 5,700 screens all over the world. Although it is more than Salman Khan's Tubelight and Sultan, it is still less than Bahubali 2: The Conclusion and Shahrukh Khan's Happy New Year. In this sequel, RAW agent Tiger and ISI agent Zoya, who are married and have a child set forth to rescue 25 Indian nurses who have been kidnapped by a terrorist group in Iraq. From thereon, Tiger and Zoya burst from one frame to another by kicking and punching the bad guys. The film is directed by Ali Abbas Zafar, who also directed Sultan.


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New! Social Media Solutions: content, news, strategy and metrics for social media
The newest offering from Checkpoint Marketing for Firms, Social Media Solutions is the only offering of its kind — a social media marketing resource designed specifically for accountants, accounting firms and CPAs. Whether you are just starting out in social media marketing or are a social media guru, we have the resources you need to take your social media content marketing to the next level. Our offerings include Social Media Briefs — fresh content formatted for social media, Social Media Federal Tax Posts — publishable news updates to keep your followers informed and our Social Media Manager — a digital platform that allows you to publish posts to all your accounts and track success from one place. Subscribe to all our solutions or mix and match to build a package that perfectly fits your accounting firm's needs.
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Increase prospect and client engagement by distributing actionable articles that inform them on topical and timely issues. Reinforce your firm's areas of expertise and stay top-of-mind. Maximize your billable time by implementing one or more of our customizable content solutions, designed to help you send the right content to the right recipients at the right time.
These cost-effective, mix-and-match content marketing services enable you to stretch your marketing budget for the highest return on marketing investment with the least amount of effort and time commitment. We offer content solutions in dozens of practice areas and industry niches, including.
Source: Thomson Reuters


text: There should be no doubt that presentations are quite common in the business world. People have all sorts of ideas and data to share, which makes having the right presentation templates on hand all the more important. Fortunately, you can't go wrong with any of the premium documents available; each of these is guaranteed to save time and money, allowing you the chance to better organize all aspects of your operations. These are everything you need and comes not only as an instant download, but also easily editable and printable. Act now and come up with the best presentations possible!


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Nuclear Medicine Technology
Graduate Outcomes
Graduate achievement data is an indicator of program effectiveness, demonstrating the extent to which a program achieves its goals. The current report on graduate achievement data, identified by program, is available on the JRCNMT website by clicking on the following link: Graduate Achievement Report
General Nuclear Medicine Technology Information
Program Accreditation Status
The nuclear medicine technology program at Triton College is accredited by the Joint Review Committee on Educational Programs in Nuclear Medicine Technology (JRCNMT), 820 W. Danforth Rd, #B1 / Edmond, OK 73003; phone 405-285-0546; email firstname.lastname@example.com; www.jrcnmt.org.
For more information go to http://jrcnmt.org/news/other-news-documents/ and refer to the appropriate Accreditation Action Report.
Nuclear Medicine uses small amounts of radioactive materials to diagnose and treat patients. The Nuclear Medicine technologist administers the radiopharmaceutical and images the area or organ of interest to detect the gamma radiation being emitted. The scanners used for imaging, whether a gamma camera or a Positron Emission Tomography (PET) detector are integrated with computers to provide detailed images showing function and anatomy. Some procedures are acquired simultaneously in conjunction with a Computerized Tomography (CT) study to create PET/CT and SPECT/CT images. Graduates of the program are employed as entry-level technologists in variety of settings from hospitals, clinics and medical imaging centers anywhere in the United States.
Triton's two year associate's degree Nuclear Medicine Technology program is the only one of its kind offered by an Illinois Community College.
There are many applicants who successfully complete the Nuclear Medicine program, and continue their health career education by completing the Diagnostic Medical Sonography Certificate program. This allows students to earn two modalities in healthcare careers.
Acceptance to the Nuclear Medicine Program is awarded every fall semester.
This two-year associate's degree program at Triton is the only one of its kind offered by an Illinois community college.
Accredited by the Joint Review Committee on Educational programs in Nuclear Medicine Technology, 820 W. Danforth Road, #B1, Edmond, OK, 73003; (405) 285-0546. Website: www.jrcnmt.org.
Graduates qualify for the Nuclear Medicine Technology Certification Board and the American Registry of Radiologic Technology, Nuclear Medicine Registry examinations.
Complete the MANDATORY application for Triton College.
In addition to fulfilling the selective admission health program requirements, candidates must complete the following general admission requirements: complete a Triton College application, submit applicable transcripts, take placement exams or demonstrate course equivalency, and complete new student orientation.
Complete the MANDATORY Selective Admission Application for Health Careers
Note: Applicants can apply to the Nuclear Medicine program, but full consideration for acceptance will not be considered until all prerequisites for the program have been successfully completed. Acceptance is awarded every fall semester.
Attendance at an Information Session is ENCOURAGED in order to apply for admission to this program. By attending an information session, you will learn about the career, the program at the college and the career pathways in the field. For information on Information Session dates, times and locations, please register through our form below.
Nuclear Medicine Technology Degree Information Session Registration
All students are required to undergo a criminal background check with the Illinois State Police. Students with a positive background check that contains disqualifying conditions may be prohibited from attending clinical rotations, sitting for certification board examinations and securing future employment. Students are responsible for the cost of performing the background check.
All students must provide proof that they carry health insurance and Basic Life Support (BLS) for Healthcare Provider that is current for the duration of the semester while in attendance at the clinical site. Students are responsible for any costs to maintain these.
Availability of jobs in nuclear medicine field varies and is cyclic. There may be fewer jobs available which may result in graduates considering relocation to secure employment. Like all allied health programs, the program does not guarantee job placement upon graduation.
Program Outcomes
Program graduates are eligible to sit for both the Nuclear Medicine Technology Certification Board (NMTCB) exam and the Nuclear Medicine exam test of the American Registry of Radiologic Technologists (ARRT). It is the choice of the graduate to take both or just one of the board exams; both are nationally recognized.
Calculated as # graduates that passed board exam/ # graduates that took the board exam
Calculated as # graduates that started the program / # graduates that graduated from the program
Program Admission
The Nuclear Medicine Technology program at Triton College admits one class per year in the fall. It is a 5 semester program, not including the pre-requisites that must be completed to be considered for program admission.
- To be considered for admissions to the Nuclear Medicine Technology program, applicants must complete the following:
- Attendance at an Information Session at the College is strongly encouraged.
- Submit a completed application to Triton College online.
- Complete the mandatory Selective Admission Application for Health Careers. Applicants must meet minimum requirements to be considered for admission. Interested applicants that have completed program prerequisites or those pursuing coursework should complete the Mandatory Selective Admission Application for Health Careers.
- All students must complete the Triton College's Placement Tests.
- Send an official high school transcript and any college transcript if considering coursework for transfer to the Triton College Records department.
- Have a cumulative GPA of 2.0 or higher.
- Students with foreign transcripts must have them evaluated by an independent credential agency before submitting them to the college's Record department.
- Complete program pre-requisites before the start of the program.
Must read and write at college level, can be demonstrated by course equivalency, or by meeting all current reading and writing requirements for RHT101 placement; General Physics (PHY100); and College Algebra (MAT110) or must meet current college math requirement for completion of MAT110; and Human Anatomy and Physiology I (BIS240). Completion of the math and science prerequisites must not be more than five years old. All prerequisite coursework must be completed with a grade of "C" or better. All test scores must be within the last two years.
- Admission selection is based upon successful completion of pre-requisite courses as well as additional coursework towards the AAS degree in Nuclear Medicine Technology.
- In order to be considered for admission or to be retained in the program after admission, all applicants must possess the following non-academic skills:
- Speak, hear and observe the patient in order to properly care and effectively communicate both verbally and non-verbally.
- Problem solve and respond to critical situations.
- Maneuver in small spaces, lift 50 lbs, execute motor skills to care and move patients, operate equipment and administer intravenous material.
- Travel to academic and clinical affiliates.
- Perform job for extended period without breaks.
- Students are not accepted into the program or eligible to register for nuclear medicine courses until they receive an official acceptance letter.
- Please note that meeting minimum requirements does not guarantee program admission. Students are not considered accepted into the program or eligible to register for nuclear medicine courses until they respond to their official acceptance letter.
- Students awaiting admission to the program are strongly encouraged to complete all other general education requirements prior to entering the Nuclear Medicine Technology program.
- Our health careers' selective enrollment programs have implemented rolling admission deadlines and notification as follows:
- September 15
- January 15
- March 15
- June 1 (Only if seats remain available for Fall admission)
Information Session Schedule
Students interested in admission to the program are encouraged to attend an Information Session. Meetings last about an hour and a half, no RSVP necessary, but recommended.
- Friday, January 17, 2020 @ 4PM in Room H-113
- Wednesday, March 11, 2020 @ 4PM in Room H-113
- Wednesday, May 6, 2020 @ 4PM in Room H-113
Additional Links
- Allied Health: Nuclear Medicine Presentation
- American Registry of Radiologic Technologist (ARRT)
- Comprehensive Agreement Regarding the Expansion of Educational Resources (CAREER)
- Illinois Emergency Management Agency (IEMA), Division of Nuclear Safety, Medical Radiation Technologist Application
- Joint Review Commission of Educational Programs in Nuclear Medicine Technology (JRCNMT)
- Nuclear Medicine Technology Certification Board (NMTCB)
- Society of Nuclear Medicine and Molecular Imaging (SNMMI)
Contact Information
Tory Maloy, MBA, BS, CNMT
Program Coordinator
Office: H-103
708-456-0300, Ext. 3487
Tiffany Irby
Health Careers Information Specialist
Office: H-133
708-456-0300, Ext. 3982
Advising & Counseling Departments


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Cape Town is a foodie heaven. Whether it's healthy food you're after or typical local Cape Malay or Southern African dishes, Cape Town has it. As someone who loves to eat, we made a lot of time for restaurant and cafes whilst in Cape Town but could have visited so many more if we had more time.
There is an abundance of brilliant cafes and restaurants to suit every taste and budget. Here are my favourites:
This eclectic restaurant, located in the heart of Cape Town CBD on Long Street is a must-visit on any trip to Cape Town. Established just after the end of apartheid in 1995, this restaurant delivers the best Southern African food to be found. Try the Zimbabwean Dovi, a chicken dish in a mild peanut sauce or Mama's bobotie. The atmosphere is fun and vibey, with live music most evenings. There is also a curio shop where we bought some lovely art!
Website: https://www.mamaafricarestaurant.co.za/
Address: 178 Long Street, Cape Town City Centre, Cape Town, 8001, South Africa
Before I went to Cape Town, I couldn't even count how many people told me I had to go to Beluga for sushi. And they were right! Wow, the platters here were incredible. I could have eaten here every night! The restaurant is actually Euro-Asian fusion and the menu was extensive. It's located quite close to the Waterfront area and has a huge outdoor seating area in a very pretty square.
Website: https://beluga.co.za
Address: 70 Prestwich St, De Waterkant, Cape Town, 8005, South Africa
OK, so this is a chain. And it's located all over South Africa. It's certainly not unique to Cape Town, but if you're looking for a dependable spot for great smoothies, coffees, wraps and healthy bites – hit up Kauai. My favourite one was in the V&A Waterfront area, right under the big wheel.
Website: https://www.kauai.co.za
Address: 1, Union Castle, Victoria and Alfred Waterfront, V & A Waterfront, Cape Town, 8002, South Africa
Die Strandloper
So the Strandloper is one of the most famous restaurants in South Africa for its unusual eating experience. Yet, its location – over one hour's drive out of Cape Town up the West Coast means it requires a bit of effort to get there and most definitely your own hire car. I'll be writing a full blog post on Die Strandloper in due course, but if you want an authentic Afrikaans eating experience in an amazing setting, this is a must-do. Oh, and book in advance!
Website: www.strandloper.com
Address: Jan Olfsen Street, Leentjiesklip, Langebaan, 7357, South Africa
Located in the cool area of Bo Kaap in the heart of Cape Town, this cafe and deli offers up the most delicious health dishes for breakfast and lunch. Harvest's beautiful location overlooks the colourful streets of Bo Kaap and is a serene slice of food magic. I highly recommend its eggs benedict, which are served up on zucchini fritters with spinach, toasted almonds, sautéed mushrooms & cranberries. We had an amazing breakfast, all for about £13/$16 (two drinks, two mains) and I'd go back there tomorrow if I could!
Website: https://harvest-capetown.business.site
Address: 102 Wale Street, Schotsche Kloof, Cape Town, 8001, South Africa
Tiger's Milk
This popular day and night spot has several outposts across South Africa. We particularly loved the Tiger's Milk in Camps Bay overlooking the ocean, it was vibey and the perfect place for some sundowners and some yummy chow.
Website: http://tigersmilk.co.za
Address: 35 Victoria Road, Camps Bay, Cape Town, Western Cape
Silo Hotel
As one of the most luxurious and exclusive hotels in Cape Town, its rooftop is a must-visit as well as its dining spots within the hotel, such as The Granary. The Silo Rooftop is reservation only, so it's worth booking ahead to guarantee a lovely spot. I'd highly recommend picking up a couple of cocktails either mid-afternoon or at sunset and watching Cape Town from above. It's worth noting that you do have to be a hotel guest to use The Silo's (amazing) rooftop pool!
Website: https://www.theroyalportfolio.com/the-silo/overview/
Address: The Silo Hotel, Silo Square, V&A Waterfront, 8001, Cape Town
The Lawns at The Roundhouse
Tucked away on the steep hilly road that leads into Camps Bay from the foot of Table Mountain sits The Lawns at The Roundhouse. With an incredible view of mountains and the South Atlantic Ocean, this chilled-out stylish spot is a great place for family lunches or sundowners with friends.
Website: https://thelawnsct.com
Address: Round House Rd, Camps Bay, Cape Town, 8005, South Africa
The Brass Bell
This mammoth waterside restaurant/pub/bar/cafe is one of the best spots in Kalk Bay and was recommend to us by almost everyone. It's a bit of a hodge podge structure, with all kind of extra rooms and terraces having been added on over time. We went early for breakfast (definitely try the Incinci Intsimbi) but it's later in the day when The Brass Bell really comes alive!
Website: http://www.brassbell.co.za
Address: Main Road, Kalk Bay, Cape Town, 7990, South Africa
Maria's Greek Cafe
Hidden away in a gorgeous little square and under a sky of tiny fairy lights is the atmospheric and charming Maria's. To my surprise, I was served by a Brit, who like the rest of the staff was very friendly. Similar to a typical Greek taverna, it serves up all the best Greek cuisine.
Website: https://www.facebook.com/MariasGreekCafe/
Address: 31 Barnett Street, Dunkley Square, Gardens, 8001, Cape Town, South Africa
Bertha's Seafood Restaurant
By the waterfront in pretty Simon's Town is the excellent Bertha's. We stopped here before going to Boulder's Beach to see the penguins, and enjoyed a filling lunch and excellent cocktails. The staff were some of my favourite during my time in South Africa, just so friendly to us and to the local street performers outside on the terrace.
Website: http://berthas.co.za
Address: 1 Wharf Road, Simon's Town, 7975, Cape Town
Espresso Lab Microroasters
Situated on the ground floor of The Old Biscuit Mill in the hip district of Woodstock is this excellent roastery and coffee shop. We sampled some of the best coffee of our time in South Africa here as well as their tasty protein snack balls. They source their coffee beans from fully traceable farms, estates and cooperatives, so you can feel happy knowing its chain is sustainable!
Website: https://espressolabmicroroasters.com
Address: 375 Albert Road, Woodstock, Cape Town, South Africa
Kapstadt Brauhaus
Looking for cocktails served in steins? Yep, the Kapstadt Brauhaus is your place. I had a stein of pina colada – it was amazing, but I got a lot of brain freeze! Located in the V&A Waterfront, this is a great place for a drink following a day of sightseeing or for meeting friends with its beautiful vantage point. Also, the staff were so friendly and fun!
Website: SHOP G13, Clock Tower, V&A Waterfront, Cape Town, 8002
Address: https://www.kapstadtbrauhaus.co.za
Other places to try
I gave eating around Cape Town my best shot, but I didn't manage to make it to everywhere. Here's a handful of other places that came highly recommend, so be sure to add them to your list of cafes and restaurants to visit in Cape Town.
Harbour House in Kalk Bay – http://www.harbourhouse.co.za
Cafe Caprice in Camps Bay – http://cafecaprice.co.za
The Test Kitchen in Woodstock – https://www.thetestkitchen.co.za
Grand Africa, V&A Waterfront – http://www.grandafrica.com
Afternoon Tea at Belmont Mount Nelson – https://www.belmond.com/hotels/africa/south-africa/cape-town/belmond-mount-nelson-hotel/afternoon-tea
If you're heading to Cape Town in South Africa soon, I do hope this post on the best cafes and restaurants you need to visit whilst in the city is helpful. Cape Town is one of the best foodie destinations I've been to, so get stuck in!
Do also feel free to share using the below links ?
Wanna see more? Check my Instagram here, my Facebook here or my Twitter here!


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Kennedy Magazine Issue 9 (the White Issue) is available now on loremnotipsum.com! Issue 9 is featuring Chase Hall, Guy Yanai, Otto Mantero, Kenneth Mackenzie, Peter Zummo and more.
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All About Vlogging Cameras
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National Cycle Chopped Heavy Duty Windshield
National Cycle Chopped Heavy Duty Windshield
National Cycle Chopped Heavy Duty Windshield
Heavy Duty™ Windshields are fixed-mount windshields that use an allen key for removal. Only National Cycle Heavy Duty windshields can fit a long legacy of older motorcycles as well as the newest cruisers.
The Chopped Heavy Duty™ has a wide and low profile to make it the preferred choice for many riders. The Chopped provides excellent protection for the chest and shoulders and enables most riders to easily see over the top of the screen.
The width of the Chopped Heavy Duty fits best on bikes with wider fork tube spacing, though the Mount Kit (sold separately) allows it to fit on narrow front ends as well.
All Heavy Duty Windshields feature high quality chromed steel outer hardware and glare-free black inner hardware. Best of all, their sturdy 4.0mm thick polycarbonate has National Cycle's exclusive Quantum® hardcoating for the ultimate in scratch resistance.
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Tap to Read ➤
Training Golden Retriever Puppies
Ningthoujam Sandhyarani
Nov 5, 2018
If you are keen on getting home a golden retriever puppy, here's some information about the training aspect that will be of immense help to you.
Bringing home a cuddly golden retriever puppy is one of the happiest moments for every pet lover. Nevertheless, along with your new companion come some responsibilities.
As the owner, it is important that you understand the basic requirements and behavioral traits of this breed. As for training the pup, just proceed with positive methods and it will be a rewarding experience for both, you and your puppy.
How to Train a Golden Retriever Puppy?
Puppies of any dog breed require some sort of training to ensure that they grow up as obedient pets; golden retriever pup is no exception. It requires a lot of attention from your side.
You need to initiate its training with two objectives: (i) make him comfortable to the surroundings and (ii) teach him basic rules. But obviously, you will have to spend a significant amount of time with your puppy during the training process.
Obedient Training
The basic requirement to build an understanding relationship with your pet is good communication and consistent training plan. Use his name repeatedly to teach him commands, like 'stay', 'sit', and 'come'.
After your golden retriever learns these commands, start with 'heel' and 'no' commands. Behave lovingly and make yourself approachable. Be patient with your puppy and give him time to learn.
Follow a Reward System
All dog trainers follow reward systems in the form of praises and affectionate words. Providing him treats and toys is a good idea when done in moderation; not always. Never give it harsh punishments, as that is more likely to make it wild and disobedient.
What you can do is, appreciate good things and reward him, and correct bad habits by resorting to commands and neglecting him. That way, your retriever pup will slowly understand what you want from him.
Crate Training
The crate is useful to impart desirable dog behavior and at the same time, protect furniture, carpets, and other household items from getting chewed. For crate training the puppy, set up a comfortable crate and position it in a cozy place.
Place his favorite stuffed toys and some treats inside it. Do not use it for punishment, rather keep your pet in crate when you are busy with something. Use lock system only when your pet starts enjoying his enclosure.
Potty Training
Precisely speaking, house training is a part of crate training. Start with potty training tips in the early stages (6 - 8 weeks). By nature, dogs are clean pets and prefer to defecate in isolated places, far from their sleeping or eating area.
Considering this, you can prepare a place with newspapers or puppy pads for the purpose of housebreaking. After his meal, you can take him to the potty area and encourage him to defecate by using the command 'potty'.
Good Feeding Habits
You will also have to train your puppy to eat in a proper manner. For this, you will need to feed him frequently at regular intervals. Keeping your pet starved for a prolonged duration will cause annoying situations.
Do not make him rush to the food bowl and fall face first in the dish. Instead, allow him to wait for the food. You will really enjoy spending time with your puppy and watching him eat properly.
You won't have to spend much time in training your golden retriever puppy to respect your commands, as the breed is known to be a quick learner. After training for crate, housebreaking, and feeding, you can move on to leash training.
Nevertheless, if you are a novice pet owner, a good dog trainer will be able to help you out. By training him properly, you can be assured of a highly intelligent, affectionate, and loyal pet dog.
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Tag Archives: Attitude
Autumn – a time of fruitfulness but not for all.
Here on the mountain, Autumn is beginning to make an appearance. I have to confess that the colours that come with this time of year are amazing. However, I nearly always find that I become a little sad; sad that … Continue reading
Posted in Personal Development Tagged Attitude, Autumn, Health, Mood, Personal Development, PostADay2011, Seasonal Affective Disorder, supplements 1 Comment


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MILAN (Reuters) - European shares abandoned early gains and closed in negative territory on Tuesday, as investors grew increasingly worried that the United States would slap new tariffs on Chinese imports and get the trade war in full swing.
The pan-European STOXX 600 index ended the day down 0.75 percent after touching a two-month low during midday trading.
"Trade concerns continue to weigh on markets", said David Madden, an analyst at CMC Markets, as Washington could decide this week to tax an extra $200 billion of Chinese imports.
The worst performance was posted by British advertising group WPP, down 6.3 percent after the company said profitability would decline this year.
"WPP is weak because there is a margin outlook cut for 2018 and the message is that turning around this behemoth is going to take time and be costly," said Neil Campling, Co-Head Global Thematic Group at Mirabaud Securities.
"There was also some hope that we might see quick progress on asset sales or merging of units but the message from the new CEO is not to expect wholesale changes," he added.
Telecom Italia (TLIT.MI) fell 5.4 percent after Exane BNP Paribas downgraded the stock to underperform from neutral, saying the market underestimated the threat from fiber competition.
In France, telecoms operator Iliad (ILD.PA) cut its mid-term profitability targets after suffering in the first half its first loss of mobile subscribers since the launch of its mobile business in 2012. However, its shares, which have already fallen more than 40 percent this year, rose 6.6 percent.
It was a good session for banks, with the sector's index .SX7P rising 0.7 percent, supported by strength among Italian lenders following soothing comments from Italian ministers on forthcoming budget proposals.
Among Italian banks, which are seen as a proxy for political risk due to their large sovereign debt holdings, UBI Banca (UBI.MI) led the way, up 4.7 percent, while Unicredit (CRDI.MI) added 4.1 percent and BPER Banca (EMII.MI) rose 3.7 percent.
"We guess the ruling coalition doesn't want to (commit) suicide by presenting 2019 deficit targets near 3 percent compared to the 0.8 percent planned. We guess they will present something acceptable and incorporated in BTP and stock market prices," said Fidentiis in a note to clients.
Optimism on the political situation in the Spanish region of Catalonia also triggered positive moves in the country's banking sector.
CaixaBank (CABK.MC), Bankinter (BKT.MC), Bankia (BKIA.MC) and Sabadel (SABE.MC) were the top shares in Madrid, up 4 percent, 2.2 percent, 1.5 percent and 1.4 percent respectively.
Danske Bank's (DANSKE.CO) woes weighed on its shares, which were down more than 6.2 percent following a report suggesting its Estonian branch handled $30 billion of non-residents' money in 2013.
ING Groep (INGA.AS) also fell, down 1.2 percent, after news the Dutch bank will pay 775 million euros in a settlement with prosecutors, who accused it of having financial controls so poor that customers were able to easily launder money.
Elsewhere, Scor (SCOR.PA) rose 9.5 percent after the French re-insurer rejected a friendly takeover offer by Covea.
Reporting by Danilo Masoni and Julien Ponthus; Editing by Andrew Heavens and Kirsten Donovan