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Officers right to Taser man with sword in his trousers: Ombudsman
Police were justified in Tasering a man caught walking around Belfast city centre with a samurai sword hidden in his trousers, a watchdog has said.
It was one of four incidents between 2015 and this year in which Taser stun guns were used on people.
The Police Ombudsman, Dr Michael Maguire, found that police were correct to deploy the devices in each case.
The first incident took place in central Belfast in August 2015.
The man who was Tasered, who had a sword concealed in a trouser leg, ran off and was chased by an officer.
He later complained that he had stopped and given himself up before the Taser was used against him.
However, Dr Maguire found that the officer's actions were justified, given that he was on his own in a dimly lit and narrow street and was fearful that footsteps he had heard behind him during the chase might have been accomplices of the suspect.
In addition, the officer reported that he had not been sure whether the man was stopping to give himself up, catch his breath before running off again, or prepare for an attack.
In August last year, police in Portadown used a Taser device while responding to a call from an "upset and incoherent" man who reported that he was "swinging a knife".
They found him in his living room amid damaged furniture, holding a knife and threatening to stab himself.
In November of the same year, officers Tasered a man in west Belfast to prevent him causing further injury with a shard of broken glass he had pressed against his throat.
The PSNI reported that the man was bleeding heavily from a wound to his arm and was acting aggressively while moving backwards towards passing traffic.
They said that he was Tasered to prevent him being knocked down or inflicting further injury with the broken glass.
In June this year, the device was used in Antrim town against an intoxicated male who pointed a crossbow at his head and threatened to shoot.
Officers had also been warned that he had a gun and a hunting knife.
He was Tasered when he dropped the crossbow and ran towards officers, who said they were concerned that he would reach for a weapon.
Dr Maguire found that in each instance, use of the device had been lawful, justified and proportionate, given the risks posed by the circumstances the officers faced in each situation.
Belfast Telegraph


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John Trewick
|Personal information
|Full name
|John Trewick[1]
|Date of birth
|3 June 1957
|Place of birth
|Bedlington, England
|Playing position
|Senior career*
|West Bromwich Albion
|Newcastle United
|→ Oxford United (loan)
|Oxford United
|Birmingham City
|Bromsgrove Rovers
|Hartlepool United
|Hereford United
|Teams managed
|West Bromwich Albion (caretaker)
|Hereford United
|* Senior club appearances and goals counted for the domestic league only
John Trewick (born 3 June 1957) is an English football coach and former midfielder. He was first team coach at Hereford United from 2004 to 2009. After the relegation of Hereford United to League Two, Trewick assumed the role of manager from Graham Turner, but he was dismissed from the Hereford manager's post on 8 March 2010.
Born in Bedlington, Northumberland, Trewick started his career at West Bromwich Albion and played nearly 100 league games for the club during the late 1970s. He also played six times in the UEFA Cup during the 1978–79 season, scoring one goal against Galatasaray.
During West Brom's visit to China in 1978 he entered football history by, in reply to a question about the Great Wall, remarking "Impressive, isn't it? But once you've seen one wall, you've seen them all!" Trewick maintains the TV documentary gave the wrong impression and he was merely joking.[2]
He moved to Newcastle United in 1980 for £250,000, which was a club record fee at the time for the Magpies. His time at Newcastle was somewhat affected by injury, although he enjoyed a successful loan spell at Oxford United, whom he later joined on a free transfer in 1984. Trewick played in every league game for Oxford during the 1984–85 season. The following season, he was part of the team that won the League Cup.
He later played for non-league Bromsgrove Rovers, and during the 1989–90 season, Hartlepool United. After finishing his playing career in non-league football with Gateshead, he moved into coaching. He coached at West Bromwich Albion from 1993, moving to Derby County in 2001. After leaving Derby he worked as a coaching educator and youth coach at Wolverhampton Wanderers before joining Hereford United in June 2004, following the departure of former West Brom colleague Richard O'Kelly.[3]
In his first four seasons at the club, Trewick oversaw considerable success on the field. The team finished second in the Conference in his first year with the club, but were beaten in the play-offs. His second season saw the Bulls go one better and gain promotion to League Two, where in his third year they eventually finished 16th.
The 2007–08 season saw Hereford consistently place in the top five of League Two, and they secured automatic promotion with a match to spare.
Trewick has also been an unused substitute for Hereford on occasion, particularly in minor cup competitions when numbers have been short. He was also named on the bench for a Conference match away at Southport.[4] He was offered the role of manager at Hereford, which he accepted on 24 April 2009, after Graham Turner announced his resignation.[5] Trewick offered his resignation after failing to win any of the first seven League games in the 2009/10 season, but was persuaded to stay on by Turner. The club remained in the lower reaches of the division, with their lowest ever Football League gate of 1,266 on 23 February at home to Northampton. On 8 March 2010 Trewick was sacked, with chairman and former manager Graham Turner taking the job on a temporary basis. Following his sale of Hereford United, Turner became manager of Shrewsbury Town and hired Trewick as a "Senior Coach".
- ^ Hugman, Barry J. (2005). The PFA Premier & Football League Players' Records 1946–2005. Queen Anne Press. p. 619. ISBN 1-85291-665-6.
- ^ "Silent fans, black eggs, 90-hour trip: recalling West Brom's tour of China". Guardian. 9 October 2018. Retrieved 9 October 2018.
- ^ a b "Turner hails new coach". BBC Sport. 23 June 2004. Retrieved 11 September 2007.
- ^ "Southport 1–2 Hereford". BBC Sport. 14 March 2006. Retrieved 16 May 2008.
- ^ "Trewick becomes Hereford manager". BBC Sport. 24 April 2009. Retrieved 24 April 2009.
External links[edit]
- John Trewick at Soccerbase
- John Trewick management career statistics at Soccerbase
- 1957 births
- Living people
- English footballers
- Association football midfielders
- West Bromwich Albion F.C. players
- Newcastle United F.C. players
- Oxford United F.C. players
- Birmingham City F.C. players
- Bromsgrove Rovers F.C. players
- Hartlepool United F.C. players
- Gateshead F.C. players
- Hereford United F.C. players
- English football managers
- West Bromwich Albion F.C. managers
- Hereford United F.C. managers
- Derby County F.C. non-playing staff
- People from Bedlington

subset: commoncrawl


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Stunning VIEW property for your dream home in this pristine location with dramatic panoramic views of surrounding mountains, Mazatzals to the Northeast, Four Peaks, down to the Superstitions and Weaver's Needle! Recreational opportunities abound with close proximity to amazing golf courses, hiking, biking and riding trails in the Tonto National Forest only blocks away! Bartlett and Horseshoe Lakes are nearby for watersports as well. All utilities are available making this an ideal building opportunity for a fabulous lifestyle! Possible to GPS home across the street 11502 E Blue Wash Road since address is approximate.
11505 Aprx E Blue Wash Road (unit 81)
Mountain View(s), North/South Exp
093 - Cave Creek Unified District
Realty ONE Group.
Information Deemed Reliable But Not Guaranteed. All information should be verified by the recipient and none is guaranteed as accurate by ARMLS. ARMLS Logo indicates that a property listed by a real estate brokerage other than Launch Real Estate LLC. Copyright 2019 Arizona Regional Multiple Listing Service, Inc. All rights reserved.
Listing information last updated on December 15th, 2019 at 8:18pm MST.


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New York, Jul 26, 2002
"When an individual calls 9-1-1 from a non-service initialized wireless handset or an emergency-only-use mobile phone," explained Ed Hall, ATIS' vice-president of Technology, "it is very important that the call be accurately traced back to the caller should the line disconnect. ATIS has proposed to the Federal Communications Commission (FCC) that it consider utilizing a code sequence that would provide a 'fingerprint' to that phone."
The code that Hall refers to is proposed in J-STD-036, Enhanced Wireless 9-1-1 Phase 2, a voluntary consensus standard jointly published by ATIS Committee T1 and the Telecommunications Industry Association (TIA) TR 45. The document recommends using the numbers, 9-1-1, followed by the last seven digits of the Electronic Serial Number (ESN) or the International Mobile Station Equipment Identity (IMEI) number of the mobile phone for accurate identification purposes. Should the agency adopt the ATIS/TIA document, it would be an important example of the government's reliance on the expertise of private-sector standards developers.
ATIS believes that this solution would be more effective than the one developed by the FCC, which proposes installing a consecutive number code, i.e., 123-456-7890, into all non-initialized or 9-1-1-only mobiles telephones. Earlier this year, the FCC filed a Report & Order, "Enhanced 911 Emergency Calling Use of Non-Initialized Wireless," requiring all non-service initialized phones or 9-1-1-only phones to install the consecutive number code by October 1, 2002. ATIS filed a Request for Stay with the agency in June on behalf of the Emergency Services Interconnection Forum (ESIF). ATIS contends that telephone numbers starting with '1' or '0' cannot be easily navigated through the national wireless network or through the wireless global roaming network. In addition, the consecutive number code would not allow PSAPs to distinguish between legitimate and abusive 9-1-1 calls.
According to Jim Nixon, ESIF chairman and director of Government Affairs for Voice Stream, "The…solution identified by ESIF has several potential benefits over the proposed 123-456-7890 consecutive number approach. For example, in situations where a non-initialized phone is used abusively to make harassing calls to a PSAP, the phone could be identified and the PSAP could take the appropriate steps to prevent adverse impacts on the 9-1-1 system in that geographic area." Co-sponsored by ATIS and the National Emergency Number Association (NENA), ESIF is responsible for facilitating the identification and resolution of technical issues related to the interconnection of telephony and emergency service networks.
Hall indicated that ESIF is currently developing a technical readout of the surrogate number approach for the FCC and will meet with the agency in August to present their recommendations. In addition, the forum "hopes that the FCC will seek comment from industry and public safety representatives concerning the use of the optional approach offered in J-STD-036 as a potential improvement to wireless 9-1-1 service."
Hall added, "The agency is very receptive to our proposal and has indicated its willingness to work with an ATIS-sponsored committee because its findings represent the consensus of a broad cross-section of interested stakeholders."


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Come Walk With Us!
Our club was formed in 1987 in Gaithersburg, Maryland by a few people who shared an interest in staying fit through walking. We come from all over Montgomery and adjacent counties. The Seneca Valley Sugarloafers Volksmarch club is sanctioned by the American Volkssport Association, and is one of seven clubs in the Maryland Volksport Association.
Hold These Dates!
|Every Wednesday Morning
|5K Club Group Walks - become a member to get the monthly walk schedule!
|Mar 22, 2020
|SVSVC Annual Meeting
|Apr 4, 2020
|Westminster Traditional Event
|Apr 24-26, 2020
|AVA Atlantic Region Conference, Columbia PA
PLEASE NOTE: The Online Start Box has moved from the the original California site (cva4u.org) to AVA (my.ava.org)! See the "Links" page to go to the new site.


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What a week it was for Wireside in New York City!
Our agency was a gold sponsor of Light Reading's Ethernet & SDN Expo, a premier event co-located with INTEROP New York. INTEROP is an independently organized conference and exhibition designed to empower information technology professionals to make smart business decisions.
For our first night on the town, Joya and I attended Light Reading's Leading Lights Awards 2013, held at THE OUT NYC. The evening kicked off with a happy hour, followed by dinner and an awards ceremony to honor the best work in telecom excellence. Wireside client, NTT Communications, was selected as finalist in the category of Most Innovative Carrier Cloud Service.
The night concluded with some wild entertainment including Cirque New York performers that danced, hula hooped and turned into a human slinky! Check out Light Reading's pictures from the Soiree: http://www.lightreading.com/ethernet-and-sdn-expo/leading-lights-soiree-snaps/d/d-id/705936.
From October 2-3, we staffed Wireside's booth on the show floor of the Jacob K. Javits Center. Exhibiting at the conference provided us with a great opportunity to network with IT leaders from across the globe and discuss their PR needs.
We thoroughly enjoyed the food, entertainment and networking opportunities NYC had to offer and look forward to our next adventure in the Big Apple!


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William Brucker & Co., Inc.
USDA Financing
Looking to purchase a home but have little cash on hand? Call John Brucker Jr. today
to discuss USDA Financing. This option allows you to potentially combine all of your closing cost and down payment into your home loan. With many eligible areas in Bucks and Montgomery County this could be the perfect opportunity for you to own your own home and pay no more than what you are currently paying in rent.


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The disease is a case of mistaken identity where the immune system instead of attacking the microbes, antigens, bacteria, and virus attacks the healthy cells and tissues. Autoimmune disease has more than 100 varieties some of which involve a single organ (like Hashimoto's thyroiditis or type 1 diabetes) and others that can invariably attack any organ or tissues (like lupus).
Our body's immune system is designed to form a protective network for our cells, tissues from invader attack, namely the infection and diseases. This means that the immune system is capable to distinguish between the foreign cells and healthy cells. But in the case of autoimmune disease, the immune system mistakes the healthy tissues (like the skin and the joints) as foreign bodies and releases autoantibodies to attack them.
What makes the immune system to attack the body?
Well, even the doctors are trying to find the exact reason for the immune system to backlash thus. Women are more prone to get the autoimmune disease than men. The disease in women often starts in their childbearing years.
Sometimes, autoimmune disease like lupus and multiple sclerosis in hereditary, but it does not mean that everyone in the family will inherit the disease, but they might be susceptible to the condition. Since the incidence of autoimmune disease is gradually on the rise, doctors suspect that environmental factor like exposure to chemicals and infections might be a reason.
Also, the 'Western Diet' is somewhere to be blamed for a suspected trigger of autoimmune disease. High-fat, high-sugar and highly processed food leads to inflammation. However, nothing is proved yet.
Another theory that doctors suspect is a hygiene hypothesis. Due to a large number of vaccines and antiseptics, children are not exposed to germs like they were in the past. This lack of exposure makes their immune system overreact to harmless substances.
Common autoimmune diseases:
Here are the 10 most common autoimmune diseases among more than 100 ones.
1. Type 1 diabetes
In the case of type 1 diabetes, the immune system attack and destroys the insulin-producing cells in the pancreas damaging the blood vessels and organs like the eyes, heart, nerves, and kidneys.
Learn more: Type 1 diabetes and how to deal with it
2. Rheumatoid Arthritis
In this, the immune system attacks the joints causing stiffness and soreness in the limb joints.
Learn More: Rheumatoid arthritis and natural ways to get over it
3. Lupus
This is a variation of autoimmune disease where the immune system does not only attack a particular organ but affects multiple organs like the brain, liver, kidney, skin, joints and the heart.
Learn More: Lupus
4. Inflammatory Bowel Disease
In this condition, the lining of the intestines is inflamed that might result on Crohn's disease or Ulcerative colitis.
Learn More: Can IBD increase the risk of prostate cancer?
5. Hashimoto's Thyroiditis
In this, the thyroid hormone production slows down leading to weight gain, hair loss, swelling of the thyroid gland and sensitivity to cold and flu.
6. Vitiligo
This causes a loss of the skin pigmentation in large patches.
Learn More: Vitiligo and Leukoderma
7. Multiple sclerosis
The immune system attacks the healthy nerve cells causing symptoms like pain, weakness, blindness, muscle spasms, and poor coordination.
8. Psoriasis
In psoriasis, thick, silver scaly patched form on the skin due to the collection of the overactive T-cells.
Learn More: Psoriasis
9. Vasculitis
The blood vessels are attacked and damaged by the immune system in this. Vasculitis can affect any organ so the symptoms can occur anywhere in the body.
10. Sjogren's syndrome
The autoantibodies attack the glans that is responsible to form tears and saliva. This leads to dry eyes, dry mouth, dental decay, loss of taste and more. Joint pain may also be another symptom.
How autoimmune disease affects health:
Having certain autoimmune diseases like lupus, psoriatic arthritis or rheumatoid arthritis increases the risk of heart diseases. Talk to your doctor how you can deal with it. According to health experts, managing blood pressure and cholesterol levels, eating a healthy diet, exercising regularly can cope up with symptoms of the autoimmune disease and improve life quality.
Be committed, listen to your body and be smart enough to identify the triggers that worsen your symptoms. Visit a doctor when needed.


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You can find many ways to get ideas and writes it to be wonderful and fantastic design. When deciding to redesign the furniture, then searching for the new design and many ideas from it's essential. How do you get the ideas? There are so many options which can be chosen; among them is outdoor furniture fabric mesh.
Hotel outdoor furniture Sunbrella outdoor furniture Outdoor balcony furniture Outdoor kitchen furniture Kids outdoor furniture Modular outdoor furniture Grey rattan outdoor furniture Cast iron outdoor furniture Round outdoor furniture Outdoor school furniture
Furniture appliances are something you may work with daily for quite a long moment. This is exactly the reason you can't undermine the high quality and you should only purchase outdoor furniture fabric mesh. However there are a lot of brands, so the way do we say that we buy the best choice. To assist you in making your final decision, listed here are just 3 furniture equipment makes with the very best durability.
outdoor furniture fabric mesh For Heavier People
Ideas for heavy duty chairs for thicker people: Solid Wood Chairs with thick pillow, One-thousand-pound chairs which have 1000 pounds capability. |} This kind of seats are not usual but for sure are unique to be in your furniture, furniture chairs with thick steel and mat back. Those seats can be in almost any colours which are appropriate with different pieces of furniture and furniture walls and flooring.
garden furniture mesh fabric, outdoor chair fabric mesh, outdoor furniture fabric mesh, outdoor patio furniture mesh fabric, vinyl mesh outdoor furniture fabric


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As I looked around the sanctuary at Mass this morning I came to a huge observation, I don't no anyone here. Other than one person we ran into that is not a parishioner that I went to high school with, I knew no one. Let me correct that, I know the priest and my wife who was with me. So out of 1,500 people I knew 3. Not much of a comforting feeling.
I then returned home to my house on our little cul-de-sac. I stood in the driveway and realized I haven't had a real conversation with a neighbor in weeks. Some neighbors it's been years since I talked to them. It is just amazing what has happened with my life. I looked around and thought to myself, "Where am I? How did I get here?"
I am actually to the point that it really doesn't matter where I am and how I got here. I know I want out and I'm the one that has to do it. Daily I work hard to get a job in a line of work I don't want to do in a place I don't want to be. I understand that in life we have to make sacrifices. Well that's all my life has been a life of sacrifice. A life of working hard to get to a place I don't want to be.
I emotionally battle everyday the loss of time in my life. The time I have given others hoping to be loved, accepted and a part of something, It is hard seeing your spouse and feeling that loss of connection. The treatment that makes you feel incompetent and useless. The look that everything you say or do is wrong or scrutinized. The daily feeling that you have lost so much and have no one to blame but yourself because you never wised up to your own shortcomings.
You never realized the hurt and pain brought on from parents that never showed not only unconditional love, but no love at all. You find yourself swimming in a sea of regret because you have never been able to find that place in life where you have felt wanted and accepted.
Time quickly passes and those moments of uncertainty and self doubt turn into a lifetime. Those that weren't there for you are the ones that you are now bending over backwards for and you realize nothing has changed other than they expect more and more from you,
I find myself digging deep into my memory to hopefully find that moment or time in life that I was truly happy. A time where I could be the authentic me. It's a place hidden deep in my past, that many don't want me to return to. If I would return to that place some would be bothered for that fact that I would actually think about caring for myself. It's a place of happiness because everyone there wants to be there. Existence is not an obligation but a privilege. You enjoy doing for others because it's appreciated and guess what others do the same for you.
I know this post may appear to be self loathing and quite the pity party, but it's not. I ALLOWED THIS TO HAPPEN. I blame no one else. I have the ability to say no. I know right from wrong, but still lack that true feeling of being. But you know what, I can change that. It won't be easy. There will be some tears and hurt feelings, but I can no longer continue down this path.
Change is good. Change is hard. But change can allow me to know, where I am.


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A small flock of 12 Waxwings were still in the Castlewellan Road area of Banbridge early this morning, feeding in a garden, opposite the Ladybird Lane Nursery. (David McCreedy)
A Glaucous Gull was at Kinnegar Shore, Co Down.
6 Buzzard were at Ballystockart. (Stephen Maxwell).
A male Hen Harrier and 135 Snipe were at Lower Lough Erne Islands RSPB Reserve (Brad Robson).
At Larne Lough a Little Egret and a Carrion Crow were at Ballycarry Bridge and a male Wheatear at Mill Bay (Cameron Moore).
9 Waxwing were at Richmond Drive in Tandragee, the Red Crested Pochard was still at Oxford Island and a Knot was at Kinnegoe Marina. (David Knight).
A Little Egret was feeding in the flooded grass at Stormont, about a dozen Redwings and 6 Fieldfare were feeding with Song and Mistle Thrushes on the playing fields on the way out of Stormont. A male Blackcap is visiting a garden in Knock. (Lindsay Hodges).
The Bann Estuary had 22 Greylag Geese, 1 Pink-footed Goose, 104 Sanderling and 35 Black-tailed Godwit. (Hill Dick, Peter Robinson, Coleraine RSPB group).
Thanks to todays photographers, to Stephen Maxwell for the picture of a Shag, to Christine Cassidy for the Siskin and Greenfinch pictures, to Alistair Prentice for the Treecreeper picture, to David Knight for the picture of the Knot, to Lindsay Hodges for the Little Egret pictures and to Cameron Moore for the Wheatear and female Blackcap pictures. You can see more NI bird pictures at www.nibirdpics.blogspot.co.uk


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Archive for the 'Paul Janka' Category:
Is Paul Janka The Real Deal?
Paul Janka has recently burst onto the PUA scene with his Attraction Formula e-book. I have never seen him in action besides his exposure on television programs and while I have no doubt that he possesses knowledge which is beneficial to men who want to get laid more, the numbers he has published makes me wonder how realistic it is to achieve a high level of success based on his strategies.
On his upcoming seminar page he says how many phone numbers he's gotten (3428), now removed, while also giving his number of lays (153). He has stated that he has a spreadsheet that keeps track of these figures.
Let's do the math. If you divide phone numbers by lays you get 22. That means he gets one bang for every twenty-two numbers. What that tells me is he gets flaked on a lot, either due to his poor attraction game or the way he is closing.
My hunch says it has something to do with his looks. No bones about it, he is a very good looking guy, moreso than any other PUA I've seen. I'm guessing that girls throw him their number because of his looks, not his game, and then flake out because he didn't build attraction and comfort.
Let's take the math a step further. How many approaches do you think it takes Paul Janka has to do to get one number? I'm going to guess three. Maybe right now he only has to do one or two, but early on I'm sure he struggled and had to do five or more. Three sounds like a reasonable number, even though I'm sure it is higher.
So let's multiply three by the number of phone numbers he's gotten. That gives us 10,284. That means he's probably done over 10,000 approaches in just a few years. I've done a lot of approaches in my life but I doubt I've hit 1,000. If you divide 10,000 approaches by five years, which is about how long he's been in the game, you'll get 2,000 approaches a year, or 5.5 approaches a day, every day.
If he has approached 10,284 girls for 153 lays means he's getting a lay per 67 approaches. That's a 1.5% success rate.
Again, I'm not posting this to bash Paul Janka, because I haven't seen his game, but the math he has given is no inspiration to his students. Based on his good looks, is his numbers worse or better than what a man with average looks and average game can get? Probably worse. Study his material with a grain of salt.


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Draft City of Vancouver 2019 budget delivers $78 million social-housing windfall
Several projects have been identified as high priorities
The City of Vancouver plans to invest $78 million in affordable-housing initiatives next year.
The amount represents almost 14 percent of proposed capital expenditures totalling $568 million in the draft 2019 city budget. Affordable housing is the third-biggest capital item after water and transportation infrastructure.
"As a growing and diverse city, Vancouver needs to continue to increase the availability and range of affordable housing choices for all residents," the draft budget states. "This is a critical step in promoting economic development while building a healthy, resilient and sustainable city that has safe, inclusive and creative communities."
The document continues: "Responding to Vancouver's current housing affordability crisis is the most significant challenge facing the City today."
In 2019, the city intends to spend $36.6 million buying land for social and affordable housing. This is the biggest allocation from its $78-million proposed capital budget for housing.
The city will also continue with the redevelopment of the Roddan Lodge and Evelyne Saller Centre in the Downtown Eastside, with a budget for next year of $10 million. A new 11-storey building with 213 social-housing units, plus a relocated Evelyne Saller Centre, will be developed at 124 Dunlevy Street, replacing Roddan Lodge, a six-storey building with 156 single-room-occupancy units.
In addition, the city plans to buy affordable-housing properties in the Downtown Eastside, with a budget of $7.5 million. As well, the city's Vancouver Affordable Housing Agency will get $3.2 million from the $78-million budget for affordable housing. This will provide the capital support for its projects in 2019.
In a separate paper, which deals with the budget outlook for 2019–2023, the city identifies 3510 Fraser Street as one of the housing projects that will get money for next year. A six-storey building will be developed at the site, with a seniors' centre at ground level and 58 housing units for seniors on the upper floors.
Going back to the main budget document, the city will also allocate $3.2 million as capital grants to nonprofit partners to "enhance viability and affordability of their non-market housing projects".
Moreover, the city will provide $2 million in capital grants for the upgrading of single-room-occupancy units.
"Capital expenditures of $568 million are budgeted for 2019 to complete or advance progress on a number of ongoing and new multi-year capital projects, including significant investments in key priority areas," according to the budget document.
In addition to capital expenditures, the city's operating budget for next year is proposed at $1.5 billion.
The budget will be presented to council on Tuesday (December 11). Council will vote on the budget on December 18.


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No water evaporation, no worry about water change, no problems. Eshopps give you a perfect reservoir tank for your aquarium tank. The Pacific is a translucent blue in color, so it will fit nicely with your set-up and comes with plenty of features to keep your aquarium tank in perfect condition in the heat. Another neat feature is the built-in float valve, which attaches to your water source via a 1/4" tubing to replenish evaporated aquarium water.
•Built-In Float Valve
•Opening for wiring and ATO Pump
•Large Opening to refill tank
•Water Level Indicator
•Can hold up to 10 gallons
Dimensions 16"x10"x14"


text: If you have a Classic vehicle you want to sell or would like to have us do it for you, fill out the form below. Please provide us with as much detail as possible. In the comments section sell us your vehicle give us as much information as you can so we can give you the best offer. We will review it and contact you.


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Military families face many unique challenges and experiences, not least of which is having to move every few years. A military move is officially called a permanent change of station, colloquially called a "PCS."
"That cannot be right," I thought after googling the command and realizing my husband's new orders were to Okinawa, Japan. He was deployed at the time, and moving to Japan was the last thing I expected. It was true. Five months later, we arrived at our new subtropical island home, bleary-eyed and curious about our upcoming experiences in the three years to come.
Deployments are a fact of life for most military families. While each one is uniquely challenging and no two deployments are the same, some experiences are universal. Here are some of my deployment observations that I am confident my fellow military spouses understand.


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Wednesday, April 18, 2018
4 - 5:30 p.m.
|BC 436 - View maps and directions
|United Cultures of Bethel Intercultural Programs Bethel Student Government
Event Description
This will be a time where UCB has opened up their meeting to the community. It will be a meeting to see what goes on inside UCB as well as an opportunity for folks interested in becoming a part of the UCB team can get an idea as to how things are run. There will be a time for individuals to voice suggestions regard subgroup, events, etc. as well as any other feedback.
United Cultures of Bethel is committed to illuminating all student voices. With that, we want to have this be a space for our communities to have agency into how we can use our resources within United Cultures of Bethel to support the collectives.


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Artist Website | Facebook | Twitter | Press Release
Danú: An Emerald Isle ChristmasHoliday Entertainment, Music
Presented by Irvine Barclay Theatre
Thursday, December 12, 2019
Celebrate the holidays with the acclaimed Irish ensemble, Danú. For over two decades, Danú's high-energy performances have thrilled Celtic music lovers around the globe with major concert engagements in the United Kingdom, India, Israel and across Europe. With its glorious mix of brilliant musicians and gorgeous voices, Danú takes you on a musical journey to its native Ireland, offering a spirit-raising concert experience for the entire family.
"Danú stirs the blood and lifts the heart." - Irish Music Magazine
To view Program Notes, pleast click here.
Return Policy: All sales are final, no refunds no exchanges.


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Oldest woman to complete a marathon – Harriette Thompson
Harriette Thompson of Charlotte, North Carolina, a 92-year-old cancer survivor, completed Sunday's Rock 'n' Roll Marathon in San Diego in 7hr 24min 36sec, setting the new world record for the Oldest woman to finish a marathon.
The marathon is a long-distance running event with an official distance of 42.195 kilometres (26.219 miles, or 26 miles 385 yards),[1] usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Philippides, a messenger from the Battle of Marathon to Athens, who reported the victory.
It was one of the original modern Olympic events in 1896, though the distance did not become standardized until 1921. More than 500 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes as larger marathons can have tens of thousands of participants.
source : worldrecordacademy & wikipedia


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The Battle of The Bathroom: Political Correctness Run Amok
Recently I got into a… not really an argument or debate but just a small thing with someone on social media regarding whether or not transgender folks should be able to use the bathroom they choose, rather than the one dictated by their anatomy. My position is that they should use the one dictated by their anatomy, simply because it has become too much of a grey area and a line has to be drawn or a distinction made somewhere. It's going to have to be there. That's the simplest and most obvious resolution to the problem, and for me it is a problem. Not because people are trans, though. I have a problem with the whole transgender bathroom thing because for someone to feel uncomfortable if an opposite sex person is in the bathroom with them would be a pretty common thing. Most people don't want that. If nobody cared, that would be something totally different. But they do care, so why do 500 people have to be made uncomfortable just so one person is not? I'm all for equality as everybody knows, but that isn't equality – at all. It's special rules for special people, which is the antithesis of equality.
If someone can say, "My rights are being violated by forcing me to use the bathroom for my anatomic gender because I don't personally feel that gender is correct. I feel I'm in the wrong bathroom which makes me uncomfortable," why is it not OK for someone to say, "My rights are being violated by forcing me to use the bathroom with someone who is not anatomically the same gender as myself even if they think that gender is incorrect. I feel they are in the wrong bathroom which makes me uncomfortable"? Isn't it the same thing?
Transgender person: "I am uncomfortable using the bathroom around people I feel are the opposite gender from myself, even if they don't think they are." The narrative says OK. You don't have to. This is a big deal and we will do everything we can to ensure you are not uncomfortable.
Non-transgender person: "I am uncomfortable using the bathroom around people I feel are the opposite gender from myself, even if they don't think they are." The narrative says You're a bigot. Suck it up. It's not a big deal and if you say it is, you're just overreacting.
How is that fair? It's the exact same thing. This is where it bothers me. For me, it's not a transgender issue. It's the unfairness of the narrative. The person I got into the thing with asked the folks in the thread, "And what do you actually think they're going to be doing with thier [sic] penises in the bathroom? Chase you around and say "ooga-booga"? Rape you?" That right there is bullshit. It's stating that if someone is uncomfortable by having to use the bathroom with someone they feel is the opposite gender, they're being needlessly fearful and overreacting. That translates into: Your feelings about this don't matter. Yes, it affects you personally but they still don't matter. Your privacy doesn't matter. Nothing matters, except how this one person feels. She went on quite a bit about how it was no big deal and people who had a problem with it are just overreacting. If that's the case and it's no big deal to use the bathroom around people who you feel are the opposite gender, why can't our hypothetical transgender friend just use the bathroom dictated by their anatomy? Oh, right. Because it is a big deal – for them. The hypocrisy of that argument just absolutely astounds me. It really does. "I'm doing the same thing you are, but you doing it is bigoted." What the hell, man? I'm hateful and bigoted for saying the same thing you're saying? I'm hateful and bigoted because I don't want to go to the bathroom with people of the opposite gender – the exact same thing transgender folks don't want? Why? Why is it OK for them to feel that way but not for me?
It isn't just with this issue, of course. This issue is just a perfect example of the hypocrisy and absurdity of political correctness run amok. In an attempt to appease the few, the many are sacrificed. This in the end appeases nobody. It breeds anger and creates a feeling of being marginalized and disrespected. Of course, it's supposed to. Divide and conquer and all that.
As an aside, I find it amazing that so many people claim to be against "rape culture" and state ridiculous things like, "The penis is by default an object of violence" but somehow are able to reconcile the penis as inoffensive and impotent (sorry) when the bearer of said penis believes he is a female, and further, that they insist that girls and women who don't want a person who is anatomically male in their bathroom need to simply put up with it.
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September 3, 2015 | Categories: Extraneous, Rants | Tags: #rapeculture, bathroom, education, empowering women, feminism, feminist, gender, government, hatred, idiots, politics, rape culture, sex reassignment surgery, social commentary, stupidity, trans, trans bathroom, transgender, wrong bathroom | Leave a comment


text: In a minor stroke of luck, I managed to avoid having to go pick up a friend from the mechanic's, as my slightly less fortunate friend incurred a large enough maintainance bill to be allowed to drive the "loaner" for the day. I insisted they take me for a ride, though, when I saw they were driving a behemoth "family truckster" style station wagon, complete with stained bench seats, clunking gear shift, and that boat-like ride. I'd forgotten how different they were from an SUV – they're as big, but they ride much closer to the ground. It was a major nostalgia trip. I kept feeling like I ought to be sitting in the back with a bevy of siblings or schoolmates.


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This week we're taking you into yet another village on Lake Atitlan, San Pedro. If you're a backpacker or a budget traveller and you're visiting this part of Guatemala, this is probably where you'll end up. Hopefully through these quick videos of the lake, you'll get an idea of what it's like to live and travel around Lake Atitlan, and also have some insight into our day-to-day lives!
GoPro footage of this video was stabilized using the Feiyu-Tech G4 Gimbal:
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In 2017 we came up with a great idea and with you're help we are turning it into a reality. It's been a fun adventure and we want YOU to be a part of the process. Subscribe to our mailing list and send us your feedback. Scroll down to see our time line from conception to the delivery plan!


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40 Inspirador Mesa Y Sillas Camping Gráficos is free HD wallpaper. This wallpaper was upload at October 13, 2018 upload by Elizabeth Ramos in Sillas.
Description: 40 Inspirador Mesa Y Sillas Camping Gráficos from the above 450x600 resolutions which is part of the Sillas. Download this image for free in HD resolution the choice "download button" below. If you do not find the exact resolution you are looking for, then go for a native or higher resolution.
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A new kind of atom smasher is to be composed of two tangents and a circular arc which is concave toward the point of intersection of the two tangents. Each tangent and the arc of the circle is 1 mile long, what is the radius of the circle? Use 1 mile = 5280 ft.
Problem 1
A circle is tangent to the line 2x - y + 1 = 0 at the point (2, 5) and the center is on the line x + y = 9. Find the equation of the circle.
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A diet that is at or around 1500kcal is probably rather low for a large proportion of our customer/user base. A low calorie diet is widely regarded to be anything below 800kcal meaning 1500kcal is undoubtedly quite low, particularly for a muscle bound person who might need in excess of 4000kcal in order to maintain that mass may wince at the thought of 1500kcal per day! So any diet plan is subjective to the individual, their body weight and body composition. Of course body composition comes into play, for example someone who weighs 80kg but with lots of lean mass might be deemed an unhealthy weight according to the BMI score, this obviously isn't the case, so consequently they would be ill advised to follow a 1500kcal diet. Basically, this diet plan is a low calorie, high protein option for those who feel it will be of benefit to them, it is nutritionally balanced and ideal for somebody who wishes to shed some weight whilst ensuring macro and micronutrient balance is maintained. A low calorie diet such as this is fine, but not advised for long duration's if your regular requirements are at least 500-1000kcal more than this. Observe the diet (making appropriate changes/swaps to vary it) to help you achieve a target weight, or alternate a higher calorie day with a lower calorie day to keep things balanced and achievable. Give it a try if it meets your needs...
Total Nutritional Value
Calories: 1520 kcal
Protein: 89g
Carbohydrate: 142g
-35g porridge oats with 200ml semi-skimmed milk, Cinnamon, & 1 heaped teaspoon of coconut oil (300kcal, 11g Protein, 38g Carbs)
-500ml water or squash
-2 Rice cakes with 1 tspn nut butter per cake (180kcal, 6g Protein, 12g Carbs)
-500ml water or squash
-1 chicken breast (150g) grilled or boiled (150kcal, 25g Protein)
-1/2 bag of wholegrain or basmati microwavable rice (200kcal; 5g Protein; 39g Carbs)
-4 floret's of broccoli (30kcal; 4g Protein; 2g Carbs)
-1x apple (50kcal)
-500ml water or squash
-1x large or 2x small Bananas (90kcal, 1g Protein, 23g Carbs)
-1/4 100g bag of mixed fruit & nut (approx 25g or 1 handful) (165kcal; 5g Protein; 2.5g Carbs)
-500ml water or squash
Evening Meal
-150g grilled/ steamed/ baked Cod fillet (Pollock or Coley are cheaper alternatives) with lemon juice and black pepper (150kcal, 30g Protein)
-1 tsp Optimum Health omega oil blend drizzled on fish (45kcal)
-1 medium sweet potato (~120g) (110kcal; 1.5g Protein; 25g Carbs)
-1 or 2 tbspn mangetout, green beans and baby carrot mix (50kcal)
-500ml water or squash


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Helping Loved Ones with Dementia Feel More Included
With over 47 million people around the world dealing with Alzheimer's and dementia, there are high chances that your loved one might find themselves diagnosed with dementia sometime in their life. And this can be a pretty scary time for both yourself and your senior who's receiving in-home care in Atlanta. When this happens to your senior, it's important to be prepared with how to deal with the inevitable feelings of isolation and loneliness they may start to feel. These feelings are pretty common in dementia patients, so you had better come up with strategies for helping your senior feel more included. The good news is that we have some great strategies down below that you can use!
The first item on your agenda should be to have a conversation with your senior and their medical professional. You should all speak together to find the best resources and best advice for dealing with dementia. Your senior needs to be open to you helping them out, so it's important to set expectations before beginning with the strategies in this article.
When it comes to someone having dementia, one of the best things for them is to read books on a regular basis. But reading books by themselves with no one to speak to about them can amplify those feelings of isolation. You can start up a book club with him or her with fellow family members and friends. Every week or so, everyone reads the same book and then you come together to speak about the main characters and messages. These conversations can seriously help to sharpen your senior's mind and maybe even spur old memories.
Conversations are the single best thing you can do for your senior who's feeling more lonely than normal. Go over to their house on a regular basis and speak with them about anything – how their day is going, what's happening in the news, or just sit with them. This is going help reduce those feelings of exclusion.
The biggest thing about dementia is that you never want to get frustrated with your senior. It can be tough to deal with them not remembering some pieces of information. But if you get frustrated, that's just going to strain them and you more than necessary.


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Are you moving to one of our beautiful properties soon? Forrent.com has some great reminders!!
When you're moving into a new place, you're going to be in a state of chaos for a while. Between signing the lease and moving in your very last box, there's plenty you need to take care of during this stressful time. To help ease the process of moving, we've created this checklist to help you out. From setting up Internet to decluttering, here's a list of what you'll need to take care of before, during and after your move.
Set Up Services – UTILITIES
Before you move in or shortly after you've moved in, you'll want to set up utilities, Oz Moving and Storage Social Media Coordinator T.J. Peterson advises. After all, even if your apartment has electricity when you arrive, if you don't switch it over to your name, it might be shut off when you're unpacking. It can also take an Internet service provider a few days to get you a router and start service. Be sure to get the name of the electricity company from your property manager. Besides electricity, you may also have to put in your name water, Internet or any other providers that aren't already set up.
If you can, it may help to stay with your current Internet, phone and cable company.
"These companies spend heavily on attracting new customers, but a little-known secret: They will spend even more to keep you. You can also save by combining services such as TV, Internet and phone," says Wes Taft, co-founder of moveCHECK, a free mobile app that helps people throughout every stage of the moving process.
Complete a Change of Address Form With USPS
One of the biggest tasks before the move? Updating your address. You'll want to start with the post office. You can either fill out a form at your local post office or complete a change of address online.
The post office will forward just about everything, with the exception of catalogs, to your new address. So take care of that one first. Peterson says you should also change your address everywhere else, including at your bank, any schools, medical providers, insurance providers (automobile), credit cards, voter registrations, mail subscriptions (magazines and newspapers), the IRS, the DMV, your place of work, Amazon account and anything else you can think of.
If you have it, be sure to update the address on your renter's insurance pronto. If you don't and something goes wrong in your new place, it might not be covered even if you've been paying for it.
Check to Ensure Everything in Your New Home Works
Be sure to conduct a thorough walk-through of your new home. Check that everything, including faucets, toilets, utilities, smoke detectors, the air conditioner and water heater, is in good working condition. Make sure water is running (including hot water), appliances are working, etc. Be sure to check for outside outlets too. You don't want to move out and have the property management company charge you for appliances that were broken to begin with.
Photograph Your New Place
Chances are high that you'll do a walk-through with either a broker or a property manager. During this time, he or she should mark any items in your apartment that are either broken or old on some sort of checklist form. After that, you'll want to photograph the apartment closely to ensure you aren't charged for damage you didn't cause. If you notice something amiss after you move in (maybe a cracked floor tile), be sure to let the property manager know so he or she can take note of it or have it repaired.
Don't Leave Anything Behind in Your Former Home
Check every nook and cranny of your old home before you move, advises Nancy Zafrani, general manager of Oz Moving & Storage. Your property manager may charge you to remove any items left behind. Unless you have an agreement with your property manager, don't leave furniture behind either.
Go Through Your Belongings
You don't want to pay a mover to relocate an item you really don't want. Taft advises going room by room and organizing everything into three piles: keep, donate and discard. You can donate gently used goods to Goodwill or consign items that are in good shape that others might want. And some charitable organizations will pick up certain goods for you if you schedule a pick-up.
Move Your Pets
If you'll be moving with pets, you'll have to take extra steps to ensure they are OK during the transition.
"Before moving out of state, make sure your pet has a well-fitted collar with updated contact information, choose a travel kennel and get a health certificate from the vet. Make sure that your pet has enough food, water and treats for the journey," says Taft. "Consider bringing along a favorite toy, blanket or pet bed. On the day of the move, make sure that your pet has a safe place to stay out of the way of movers. Once you arrive in the new place, check all rooms in the new house to make sure that there is nothing that could harm your pet. Take your pet on a few walks around the neighborhood so that they learn their way home in case of getting lost."
If you feel comfortable, you can hire a service to help transport your pet. You'll also want to register your pet with the county you'll be residing in so if your pet gets picked up by the county animal catcher, it can be returned to you. You might want to consider having your pet microchipped, which gives vets the ability to "scan" your pet and track you down.
Check out these tips about moving on a budget, and find advice on easing your transition to a new community.


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Silver Alien with Black Cape Christmas Ornament
Personalized Christmas Ornament
$16.95Order This Item
Dimensions: 3" x 5 1/4"
Material: German Glass
Dimensions: 3" x 5 1/4"
Material: German Glass
NOTE: This is not a toy. It is not suitable for children to play with.
This glass alien ornament is totally out of this world! He has a black cape tied around his neck and is wearing an all silver outfit and black glittered shoes. This makes a great gift for a science fiction movie buff! Someone who likes the movie Men In Black, or the televison series The X-Files, will appreciate this extraterrestrial ornament. Made of German glass, with hand painted details, this personalized alien ornament is the perfect addition to any unique ornament collection, and is sure to make any UFO spotter smile.
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Ornaments shown on our site are personalized, as examples only, so you can see where we put the words/names you give us. Some ornaments allow you to select hair or uniform color. If there is no color choice, it is not available on that particular ornament. We will do everything possible to catch any mistakes in spelling, etc., but are not responsible if we do as you request, and it is not correct. The ornament you see above is the way it will look when you get it, except for the personalizing instructions you give us and any optional attributes you select.
Able to purchase all 2019 Christmas ornaments this year for my family. Betty L.
I am committed to delivering our customers the greatest selection of unique, personalized Christmas ornaments and gifts on the internet! We have over 5000 Christmas ornaments to choose from, each personalized with a name or special greeting from you!
Sincerely, Dianne Weller — Owner, Ornamentshop.com


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Photo of: East Coast of Ireland: Meath: Skreen.
A view of Skreen Church. An older church existed on the site which was dedicated to St. Columba.
There was once a shrine to him here (hence the name, from Latin Scrinium, a shrine). The present church was founded around 1341. It has a nave and chancel, and a tower at the western end of the church.


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The New York Jets need some help for their depleted receiving corps. Giving up a key piece of their future puzzle wasn't the answer.
FLORHAM PARK, NEW JERSEY—The New York Jets are indirectly responsible for unleashing the wrath of Tom Brady upon the National Football League. A fateful September 2001 game in Foxboro featured a brutal Mo Lewis hit on Drew Bledsoe with the latter's departure giving way to the backup quarterback from Michigan.
The Jets won the game. The Patriots won five (and potentially counting) Super Bowls.
At this point, it's fair to draw similar comparisons to a hit Trent Cole, then of the Indianapolis Colts, laid down on Derek Carr on Christmas Eve 2016.
That hit, mere weeks before the Raiders were to begin their first playoff visit since 2003, broke Carr's fibula, sidelining the Raiders' franchise quarterback and his MVP-caliber season, one that finally signaled an end to the tailspin the team had been trapped in since their Super Bowl trip over a decade earlier.
Carr might not have been the only player the Raiders lost that day.
Less than two years after completing the 2016 season, the Raiders are in full rebuild mode.
Some cases, like Carr's injury, were just cruel twists of fate. Other factors have been self-inflicted silliness, such as the poorly-handled Khalil Mack saga, culminating in his trade to Chicago, or the decision to hand former franchise hero Jon Gruden $100 million to come out of ESPN's Monday Night Football booth to return to coaching after a decade.
Their current situation, wallowing at the depths of the AFC at 1-5, serves as a hearty "So long, suckers!" to the Oakland area, as they prepare to put on a show for Las Vegas when they arrive in 2020.
Fan favorites and key components from that 2016 squad have departed. Mack, Marquette King, David Amerson, Michael Crabtree, and Latavius Murray are all gone. More trades could follow, as Carr himself could a topic of discussion amongst general managers, but Monday's transaction, the trading of receiver Amari Cooper, might be the biggest the biggest move yet.


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Ashland University's men's and women's indoor track teams competed on Friday (Feb. 5) and Saturday (Feb. 6) at the 12th Annual Akron Invitational, coming away with one new provisional mark and five improved provisional efforts for Division II nationals.
On Saturday, senior Jared Whitcomb took titles in both the men's weight throw Blue division (17.89 meters/58-feet-8½) and shot put Blue division (16.34 meters/53-feet-7½), improving on his previous provisional distance in the weight. Junior Jordan Crayon won the men's weight throw Gold division at 20.99 meters/68-feet-10½.
Sophomore Clayton Jury also improved his provisional mark in the men's weight throw by posting a top effort of 18.51 meters/60-feet-8¾.
On the women's side, improved provisional marks were turned in by junior Megan Tomei (18.32 meters/60-feet-1¼) and redshirt freshman MacKenzie Leigh in the (16.83 meters/55-feet-2¾) in the weight throw, and sophomore Marie Hammer in the pentathlon (3,399 points).
The new provisional mark was earned by sophomore Hannah Bartlome in the pentathlon (3,286 points).
Redshirt freshman Natalie Helenthal was second in the women's weight throw Blue division (17.45 meters/57-feet-3), junior Bryn Campbell was runner-up in the men's weight throw Gold division (20.49 meters/67-feet-2¾) and freshman Alex Hill (competing unattached) was second in the men's weight throw Blue division (17.27 meters/56-feet-8).
Senior Lauren Ellsworth took third in the women's 200-meter dash Gold division (24.87 seconds), and sophomore Tyler Lance was third in the men's 3,000 run Blue division (8:53.48).
On Friday, freshman Devin Snowden was third in the men's long jump Blue division (6.61 meters/21-feet-8¼), while freshman Nick Zak (competing unattached) was second in the men's/women's mixed discus Blue division (46.39 meters/152-feet-2).
The AU men, ranked No. 10 in Division II, and women, No. 15 in the country, will compete on Friday (Feb. 12) at the Grand Valley State Big Meet and the Findlay Elite Meet.


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Provides direct patient care to include assessment, planning, implementation and evaluation of patients. Collaborates with other professional disciplines to ensure effective patient care delivery and achievement of desired patient outcomes.
Minimum Licensure and Certification: A valid Permanent Multi-State RN License from the state in which you reside is required. Should you hold a RN license from another Compact state, you are required to apply for and obtain a Multi-State RN License from the state in which you reside within 30 days. BLS required. ACLS required within orientation period.
Minimum Experience/Additional Certification: Previous experience in surgical care as a technician or nurse is preferred.
Required Skills:
Employment practices will not be influenced or affected by an applicant�s or employee�s race, color, religion, sex (including pregnancy), national origin, age, disability, genetic information, sexual orientation, gender identity or expression, veteran status or any other legally protected status. Tenet will make reasonable accommodations for qualified individuals with disabilities unless doing so would result in an undue hardship.


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Fredonia, NY 14063
Talk to an Alzheimers.net advisor 866-567-2707
Fredonia Place Dementia Care
Fredonia Place is a memory care provider in Fredonia, NY. Staff are on service 24 hours a day. There are activities appropriate for seniors with Alzheimer's disease and dementia that help keep residents active and engaged. There is a computerized system that alerts staff if a resident attempts to wander to an unsafe area. Fredonia Place may allow residents to keep a cat. A nurse is on staff at Fredonia Place. Devotional services are provided to residents.
Features at a glance
The minimum age that a resident may be is 55 years old.
StaffingNurses on Staff24-Hour Awake StaffVisiting PodiatristVisiting Physical TherapistVisiting Occupational Therapist
Facility Care Level
Care Level Percentage Light Care 0% Medium Care 100% Heavy Care 0%
Fredonia Place prefers that residents need: medium care
Additional ServicesDiabetic Care
Diabetic residents must be able to manage their own care, including blood sugar tests and insulin injections.
Memory Care Offered
This community employs technology to prevent residents from wandering and becoming lost, for example bracelets that will ring an alarm if the resident leaves the community.
Incontinence Care
This community can care for residents with bowel incontinence.
Non Ambulatory Care
This community can provide a 1 person assisted transfer for residents who need help transferring, for example, from a bed into a wheelchair.
TransportationComplimentary Transportation
SmokingAllowed Outdoors
MealsMeals Provided
Additional AmenitiesActivities OnsiteActivities OffsiteDevotional Services OnsiteDevotional Services OffsiteOutdoor Common AreasIndoor Common AreasBeautician Onsite
Other ServicesWheelchair Accessible ShowersHospice AvailableRespite Offered
Activities ProvidedNone specified at this time.
Average Room Pricing at Fredonia Place
Room Type Memory Care Studio Averages $3,200 - $4,000Disclaimer: The prices, amenities, features and care offered at senior communities are all subject to change; therefore information on this community profile may be out of date. Please note the costs per community are rough estimates; actual costs may vary depending on special offers and discounts, additional fees for services and care, and availability.
Estimated Fees at Fredonia Place
Fee Type Memory Care Respite Fee Averages $200 - $200 Daily High Care Needs Fee Averages $1,100 - $1,400 Monthly Medium Care Needs Fee Averages $300 - $400 MonthlyDisclaimer: The prices, amenities, features and care offered at senior communities are all subject to change; therefore information on this community profile may be out of date. Please note the costs per community are rough estimates; actual costs may vary depending on special offers and discounts, additional fees for services and care, and availability.
Paying for careCommercial InsurancePrivate paySocial SecuritySeparate pricing structure for careVeteran's benefits
Get Pricing Now
Nearby Cities
|Number of Facilities
|Average Cost for 1 Bedroom
|0 miles
|22 miles
|23 miles
|Orchard Park
|38 miles
|42 miles
|42 miles
General Pricing Information for Fredonia Memory Care
|Room Type
|Minimum Cost
|Average Cost
|Maximum Cost
Community Reviews
We were very happy with this facility. It is really very nice and more affordable than the other options we have contacted. We want mom there. At present, they do not have an opening in their... Read the full review.
Everything is great!reviewed on: 12/22/2016 by Anonymous
Mom is doing great here. The staff is doing a good job with mom. We like that they have a lot to offer the residents to do. The community is clean and neat when we see it. We have not had any... Read the full review.
Fredonia Place Reviewreviewed on: 12/11/2013 by Sylvia
I was referred to Fredonia Place by a Place for MOM- it has turned out to be the best information I ever received. My father requires memory care and was miserable at another facility. Fredonia... Read the full review.
Recommendationreviewed on: 07/20/2014 by Susan Parker
Fredonia Place was a wonderful home for my Mother and when she resided in an assisted living apartment, she had many opportunities to make friends and participate in many enriching activities. Her... Read the full review.
Fredonia Place A+reviewed on: 11/17/2014 by Larry Studd
My sister & I were very pleased with Fredonia Place the first time we visited & talked with the administrator & social worker. This was the right place for our parents. After having our parents... Read the full review.


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Enjoy your stay at Bonsyde House in one of our cosy and welcoming country-style rooms.
Our rooms offer guests much more than just a great night's sleep. Our rooms have retained much of the charm of old Scotland and with many rooms enjoying wonderful views of the surrounding area, you might not want to leave your room!
Bonsyde House Hotel has beautiful country-style rooms. All rooms have en-suite bathroom facilities as well as TV, radio and tea and coffee-making facilties. Bathorooms have towels and complimentary toiletries.
You can check in anytime after 2pm on the day of arrival with checkout by 10am.
Simply enter your name and email to receive the latest seasonal and last-minute special offers from Bonsyde House Hotel.
© 2010 Ninan Hotels Limited


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Saturday, February 8, 2014
#509 Week 1 of the Kentucky Derby SHOWdown!
Sorry if you find this post completely boring....Horse racing gets very little attention here, unlike Australia, except when it's the Kentucky Derby. In fact horse racing in America is about as popular as rugby union in Melbourne. As some nark here said, "Horse racing is an old, dying sport, for old, dying fans". The one exception is the Kentucky Derby on the first Saturday in May. The nation doesn't exactly stop for the Derby, but it does garner quite a bit of media attention during the lead up. Even the NY Times carries the occasional racing story related to the Derby. One thing that is breathing a little bit of life back into US racing is the tipping contest, or "handicapping contest" as they call it here. They are modelling it on poker tournaments. Pros will pay big money for a seat at the NHC [National Handicapping Contest] at Las Vegas for huge prizes for who ever makes the most money on a day's punting with $20 win bets per race - a bit more sophisticated than the "Punters Club" at the Goulburn Hotel on a Saturday afternoon. Trivia: which President is that on the $100 bill in the graphic? Hint - the $100 bill's nick name is a "Benjamin". Answer at the bottom
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BOSTON (MarketWatch) -- Financial stocks lost ground Friday after Wachovia Corp. became the latest banking giant this week to say its third-quarter results were taken down by unrest in credit markets.
Shares of Wachovia WB, -0.68% were off more than 2% in late-session trade after the bank reported quarterly results that missed Wall Street's consensus forecasts. The company said profit fell 10% from a year earlier as it took a $1.3 billion charge as result of disruption in fixed-income markets. It also increased its provision for loan losses. See full story.
In other earnings action, shares of Firth Third Bancorp FITB, -0.03% fell slightly after the company said its third-quarter profit essentially held steady. "Third quarter results were solid in a quarter that saw significant market disruption," said Chief Executive Kevin Kabat. "While we weren't completely immune from that disruption, we were spared most of its effects."
Also, NYSE Euronext NYX got an expected pop after Standard & Poor's announced the stock would join the widely followed S&P 500 Index SPX, -0.14%, gaining nearly 3% at last check.
Bear Stearns Cos. BSC, -0.23% is under investigation by Massachusetts securities regulators to determine if the company improperly traded with two in-house hedge funds that collapsed this summer, The Wall Street Journal reported Friday.
Regulators are investigating whether Bear Stearns traded risky mortgage-backed securities for its own account with the funds without informing its independent directors, the newspaper reported, citing people familiar with the probe.
The investigators are trying to learn whether the trades were fairly priced and if the securities, which plunged in value during the credit crunch, were dumped onto investors in the hedge funds, according to the report.
Bear Stearns' shares were down marginally in afternoon dealings.
U.K. banking group HSBC (HSBA) HBC, -0.44% is being sued by U.S. real-estate fund Luminent Mortgage Capital Inc. LUM, +0.00% over allegations the bank's U.S. mortgage-trading operations took advantage of the recent credit crisis to profit at the fund's expense, according to a separate report in The Wall Street Journal.
Luminent is claiming that HSBC applied an improperly-low valuation to several subprime-mortgage bonds that were used as collateral for loans, the newspaper reported. The complaint says HSBC bought the bonds at a deep discount to their fair value, the Journal said.
Shares of Capital One Financial Corp. COF, +0.65% slipped more than 4% following the company's announcement after Thursday's closing bell that it swung to a third-quarter loss as the company took a roughly $900 million charge to close its troubled GreenPoint Mortgage unit.
Likewise, shares of Janus Capital Group Inc. JNS lost ground after the Denver-based company said Friday that veteran fund manager David Corkins is leaving the firm to pursue other opportunities.
Broadly, the financial sector traded lower Friday afternoon as an exchange-traded fund, Select Sector SPDR Financial XLF, -0.20%, was off 2.3%. The Amex Securities Broker-Dealer Index XBD, -0.60% was down 3.2%, while the Philadelphia KBW Bank Index BKX, -0.14% fell 1.5%.


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Export 3 results:Author Title Type [ Year]
Filters: Author is Beaulieu, Serge [Clear All Filters]
Irregular eating patterns associate with hypomanic symptoms in bipolar disorders.. Nutr Neurosci. :1-12.. 2019.
Atorvastatin in the treatment of Lithium-induced nephrogenic diabetes insipidus: the protocol of a randomized controlled trial.. BMC Psychiatry. 18(1):227.. 2018.
Morningness-Eveningness questionnaire in bipolar disorder.. Psychiatry Res. 262:102-107.. 2018.


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An ornate cast iron bin pull with a very nice & charming ivy detail. Made of quality cast iron material, this bin pull is thick & stout with a good & comfortable grip. This bin pull is originally from 19th century, & is excellent for adding charm & style to your cabinets & drawers.
Hardwick & Sons is pleased to offer vintage-style hardware for the many people who desire to fashion their homes with charm, quality, & style. The traditional-style hardware that we showcase are true & faithful reproductions of classic hardware pieces found in the many homes from across America throughout the past century.
Product Spacing of Screw Holes Overall Size Projection Model #
Oval Cast Iron Pull
3" 3-1/2" Wide x 1-3/8" High 3/4"BMH9139X


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Featuring: items in two locations. Exquisite bench made furniture, pie safe, authentic drugstore back bar, NC pottery, assorted fine antique furniture, Henkel Harris dining table, and a selection of fine glassware and porcelain.
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JL442 SHIPPING AVAILABLE-Antique and Estate Furniture, Museum Deaccession, Coins, Primitives, Large collection of brand new lab equipment and supplies, Artwork, Collectibles, Sports Collectibles, Advertising and much more! …. Shipping Available
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Note: Even though some of our content is free, we are not responsible for fees charged by mobile phone service providers. The ambition of Creative-Wallpapers.com is to have the largest selection of quality original wallpapers and animations for cell phones on the web. We offer updated listings of Gothic websites as well as a handy Science fiction directory and reviews of other mobile phone sites.


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Rubina Mangat
Whisper Jewels
When Photography met Metal, Whisper Jewels was born.
Whisper Jewels is an award-winning, Vancouver based jewellery company that grew from the heart of Rubina Mangat. She hand melds metals, stones and photographs to create one of a kind, unique pieces of wearable art. From copper to steel, spirit quartz to amethyst... the endless dreamy creations are spectacular!
She's inspired by historical discovery and a profound respect for what is yet to be known. Each pendant, earring and ring in both collections: óska & rajkumari is designed and hand carved right here on the West Coast. A beautiful spectrum of idiosyncrasies can be seen among the jewels, allowing for truly one-of-a-kind pieces.


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Samsung is one of the largest tech companies in the world. This company is well-known not only for their smartphones, but also for their TVs, microwaves, fitness bands, smartwatches, etc. Samsung dabbles in pretty much everything tech-related, tablets included. This company has introduced a number of tablets thus far, and the Galaxy Tab S2 8.0 and Galaxy Tab S2 9.7 are still Samsung's flagship tablet offerings. These two devices were announced back in July last year, and the company is expected to release their successors soon enough.
That being said, the Galaxy Tab S3 8.0 has been certified by the FCC back in March, and that very same device also popped up on TENAA (China's equivalent to the FCC) last month. Based on the info provided by TENAA (both specs and images), the Galaxy Tab S3 8.0 will resemble its predecessors quite a bit. It seems like Samsung is planning to make this device an iterative upgrade over the Galaxy Tab S2 8.0, but we'll see. Having that in mind, new Galaxy Tab S3 renders have surfaced online, courtesy of @evleask aka Evan Blass. The source doesn't really specify if this is the Galaxy Tab S3 8.0 or 9.7, but the two devices will be basically identical in terms of the design, except for their size, of course. Anyhow, if you take at the provided image, you'll basically get to see three Galaxy Tab S3 renders put into a single image, and you'll probably also notice that the back button is oddly positioned here. The back button should be proportional to the overview (multitasking) button, and it's instead too close to the physical home key. We presume this is some sort of an image editing fail or something of the sort, we doubt Samsung would opt to do something like this, besides, the image on TENAA shows off a rather regular looking tablet with the properly positioned buttons. Aside for the back button, this is the very same device that was certified by TENAA last month, though you get to see it in two color options here.
Based on TENAA's info, the Galaxy Tab S3 8.0 will sport an 8-inch 2048 x 1536 AMOLED display, 3GB of RAM and 32GB of expandable internal storage. Qualcomm's Snapdragon 652 64-bit octa-core processor will probably fuel this tablet, and a 4,000mAh battery will also be a part of this package. The 8-megapixel snapper will be available on the back of the Galaxy Tab S3 8.0, and a 2-megapixel camera will be located up front. Android 6.0 Marshmallow will ship out of the box here, with Samsung's custom UI, of course. The device will measure 198.6 x 134.8 x 5.6mm, while it will weigh 272 grams.


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By Staff Writer, ZAWYA
International business executives plan to invest in and integrate robotic technologies and artificial intelligence (AI) in their retail business in the coming two years, a survey by KPMG has shown.
KPMG's Global Consumer Executive Top of Mind Survey found that "41 percent of digital leaders are using robotic process automation and 46 percent plan to start using it in two years."
The report, which was sent to Zawya by email earlier this month, was based on a survey conducted by phone in March with 530 executives in 28 countries working in international corporations in the food and beverages, consumer goods, manufacturing and retail sectors.
The study found that by 2020, 72 percent of platform businesses – which include companies that use technology to help producers interact and transact directly with users – will be using AI, versus 27 percent of the other types of businesses.
KPMG said that the emergence of AI and other new technologies have led several companies to change their business leaders, opting for younger, tech-savvy executives.
"You don't have to look far to find evidence of disruption – in fact you don't even need to leave the boardroom. Since the beginning of 2017, many global manufacturers and retailers have changed their CEO: American Express, Avon, Bill's Restaurants, Burberry, Campbell, Carrefour, Coca-Cola, Dollar Tree, Domino's, Ferragamo, Gap, General Mills, Hershey, Hostess Brands, Hudson's Bay, IKEA, J.C. Penney, Jigsaw, Kellogg's, Lowe's, Lululemon, Mattel, Migros, Mondelez, Nestlé, Papa John's, Ralph Lauren, Revlon, Samsung, Sony, Staples, Subway, Sun Art Retail, Superdrug and Yum China," the report said.
"Though these changes were made for different reasons, the accumulation suggests that the torch is being passed to a new generation of leaders. A new generation that has to deal with a new reality, a world where the new normal is no normal, where everything is volatile – the cost of commodities, the tastes of consumers, the caliber of the competition and the attitude of shareholders," it added.
The report said the key challenges facing companies in the Middle East and Africa region were mainly related to economic and geopolitical conditions, regulations and the emergence of new competitors. The report did not indicate which countries from the Middle East and Africa were surveyed.
Many countries in the Middle East have been battling tough economic conditions in the past few years. The Gulf Cooperation Council (GCC) countries were hit by the drop in oil prices that began in 2014 and a war which a Saudi Arabian-led coalition is fighting in Yemen, while other countries in North Africa, such as Egypt and Tunisia, were badly harmed by political unrest that began in 2011 and saw several top political leaders replaced.
Despite the regional economic slowdown, the United Arab Emirates has worked hard to integrate AI and other technologies in governments' bodies and encouraged businesses to do the same. The country appointed an artificial intelligence minister last year.
"74 percent of jobs are expected to disappear in the future due to artificial intelligence," Mohammed Al Gergawi, the UAE's minister of cabinet affairs, said at the UAE-hosted World Government Summit in February this year. Al Gergawi added that everyone should be prepared for a future where technology "would penetrate minds and feelings" and create "virtual countries".


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UFCW activists celebrate Labour Day across the Maritimes
Halifax– September 12, 2017 – UFCW Canada activists were out in full force at Labour Day events across the Atlantic provinces, gathering with family members and community allies at a number of marches, picnics, and parades to honour the past achievements of workers and to celebrate Canada's labour movement.
UFCW adds to the rainbow at Halifax Pride
Halifax – July 26, 2017 – UFCW Canada activists recently joined the LGBTQI2S community in Halifax, Nova Scotia to celebrate diversity and equality at the Halifax Pride Parade on July 22.
UFCW Canada Eastern Provinces Council Convention
St. John's, N.L. – April 6, 2017 – More than 100 UFCW Canada activists recently gathered in St. John's for the UFCW Canada Eastern Provinces Council (EPC) Convention.


text: We get some pretty sick fight scenes this episode. Kirito continues to tear things up with his ghetto rigged dual wielding technique. Poor Klein reveals his true desires to fall in love and meet the one. It probably doesn't help that Kirito parades around with hoards of women at his beck and call. At least he can potentially find true love with this NPC!


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Friday Headlines
the weekly newsletter from EHS
Lion Learners
04 May 2018
Westbourne enjoyed their annual visit from Lion Learners last week when Kristan brought a wonderful selection of animals for the girls to meet.
Oreo and Theo the rabbits were very popular with their amazingly soft fur. The girls were keen to stroke them and we discovered their favourite food was apple just like some of the girls.
Blizzard the lizard (aka Bearded Dragon) was really exciting. He had very rough skin. Autumn the corn snake has really grown over the years and the girls loved her beautifully coloured markings. They were not so keen, however, on hearing her favourite food was mice!
Tia the tarantula was a big hit with the girls although not so much with the teachers. We discovered she was so delicate we could not stroke her but the girls enjoyed holding her gently.
There were chicks, guinea pigs and giant millipedes too. It was so much fun the girls and teachers did not want the experience to end.
Lion Learners
Click image for full view


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Langford Place Gardens, Langford Offers in Excess of £300,000
- Good sized accommodation
- Open planned lounge/diner
- Kitchen with integrated appliances
- Bathroom
- Three bedrooms
- Good sized rear garden
- Garage & parking for numerous cars
- Planning permission has been granted for a single storey side and rear extension
- Viewings highly recommended!
Presented for sale today is this immaculate home boasting excellent sized accommodation. To the lower level the home incorporates lounge/diner, separate kitchen, and bathroom. To the upper level the home benefits from three bedrooms and en-suite shower room to the master bedroom. To the outside the home offers a good sized garden, garage and parking. Viewings highly recommended! EPC - E
Langford BS40 5BS
Wooden entrance door with double glazed window leading into:
8' 10'' x 6' 9'' (2.69m x 2.06m)
Fitted with a range of shaker style base and eye line units boasting solid oak worktop surfaces over with inset ceramic sink bowl and drainer with swan neck mixer tap over. Integrated dishwasher, integrated fridge, integrated freezer. Cupboard housing the boiler, uPVC double glazed window overlooking the front aspect, space and gas for cooker, stainless steel splash backs with canopy extractor hood over, tiled splash backs and ceramic tile floor coverings. Door leading to:
23' 0'' x 10' 6'' (7.01m x 3.20m)
Large uPVC double glazed picture window overlooking the front aspect, radiator with individual thermostat, television point, feature fire place with wooden mantle and surround with marble composite base and hearth and backing incorporating gas living flame coal effect fire. Further contemporary radiator with individual thermostat. Coving to ceiling, wood effect laminate floor coverings, telephone point. uPVC double glazed doors leading into the rear garden, further uPVC double glazed windows to the side, Georgian style paneled doors leading into inner hallway.
uPVC double glazed obscure window. Three piece white suite comprising of; paneled bath with electric shower over, wall mounted contemporary wash hand basin with mixer tap over, low level WC. Shaver point, spotlights, wall mounted chrome heated towel rail, ceramic tile floor coverings.
Inner hallway
Double glazed door overlooking rear garden, Under stairs storage with plumbing and provisions for washing machine with storage cupboard to the side. Double radiator, stairs rising to the first floor landing.
Doors leading to bedroom one, two, three. uPVC double glazed window overlooking the side aspect, smoke alarm.
Bedroom one
13' 4'' x 11' 0'' (4.06m x 3.35m)
uPVC double glazed window overlooking the rear garden, double radiator with individual thermostat. Georgian style paneled door leading into:
5' 8'' x 5' 5'' (1.73m x 1.65m)
uPVC double glazed obscure window overlooking the rear aspect. Three piece suite comprising of; double shower cubicle with electric shower over, wash hand basin set in vanity unit with cupboards below and low level WC to side. Tiled effect vinyl floor coverings, extractor fan, stoplights.
Bedroom two
11' 10'' x 7' 10'' (3.60m x 2.39m)
uPVC double glazed window overlooking the front aspect, television point, radiator with individual thermostat, fitted wardrobes with hanging and storage provisions, access to loft (boarded with light and ladder).
Bedroom three
8' 7'' x 8' 7'' (2.61m x 2.61m)
uPVC double glazed window to the front aspect, radiator with individual thermostat, wood effect laminate floor coverings.
Rear Garden
Overhead canopy, path leading to rear access via wooden gate, decked area, raised beds and borders, access to the garage, selection of trees, mainly laid to lawn, timber shed, pond.
Mainly laid to gravel, enclosed with timber fencing and wall, outdoor light. To the side of the property there is an outdoor electrical point.
Double wooden doors, storage in the rafters, power and light.
Planning permission
Planning permission has been granted for a single storey side and rear extension. For further details please view www.n-somerset.gov.uk. Planning number: 17/P/0292/F
Langford BS40 5BS


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|Lucky with Auntie Rose
Brian Hayward is turning seven years old while Lucky Safari is a cheeky six!
Papa Dave presented Brian with his birthday goody bag and Auntie Rose had the honour of giving Lucky his birthday gifts.
The family, gathered for Kidz Club, sang birthday congratulations to both happy little boys.


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Financial Services » Shepton Mallet and Wells
Serving Wells & Shepton Mallet
Call them now - please say you found them in the Residents' Handbook!
Gardiner Page & Roe Financial PlanningSt Lawrence Lodge
37 Chamberlain St, Wells BA5 2PQ
Tel: 01749 671817
We regularly contact the 350 organisations in our Shepton Mallet and Wells guide to keep their details up-to-date. We have more verified contact information for organisations serving Shepton Mallet and Wells than any other publication or website.


text: Anuar and Kiyomi there a couple with a lot of passion for each other .Their wedding day took place at beautiful resort Marriott in Summerlin Nevada .Kiomi look radiant of beauty and happiness and in Anuar eyes you could see the love and fascination reflecting Kiyomi's face .They compliment each other with fun and caring personalities. It was a pleasure to experience and photograph their special day ! Thank you and we wish them all the best in the world !


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I would like to introduce my latest art adventure: I am taking over the Decorative and Fine Arts Camp at Glen Echo! After years of running the camp, my esteemed colleague and talented sculptor Sinclair Hamilton has retired to run his B&B in Hancock Maryland. I will now be running the camp through Emma Teaches Art LLC. I worked for Sinclair for 8 summers before taking off some time to have babies, and now I am so excited to be back. Glen Echo has always been a magical place for me that is very close to my heart, and with some new ideas and new campers I'm sure this is going to be the best year of the Decorative and Fine Arts Camp ever!
Decorative and Fine Arts Camp
$250 a week, Ages 6-12, Monday-Friday, 9am-3pm, Glen Echo Park MD, Weeks of June 17-August 26 (No Camp week of July 15)
The Decorative and Fine Arts Camp has worked in cooperation with the Glen Echo Park Partnership for Arts and Culture, the National Park Service and Montgomery County, MD for over 20 years.
At the Decorative and Fine Arts Camp your child can create fantastic objects, silkscreen prints, handmade books, marbleized paper, plaster fossils, terra cotta sculptures, and color wheels on real canvas. Learn fundamentals like color, shape, line and texture, while enjoying the park, its beautiful carousel and art deco buildings. Take one or more week-long camp sessions. Returning campers get new challenges and alternative projects. Studio fee payable to instructor at first class: $50 for full camp weeks and $40 for short July 1st week. Tuition includes $50 nonrefundable deposit.
Register here: glenechopark.org/classes


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The Gold Book is a place for you to tell your Texas State story. The Gold Book is filled with points of pride, events, traditions, and landmarks at Texas State and in the San Marcos community. By completing items in the Gold Book, you have the chance to win prizes like a t-shirt, water bottle, pennant and even a FREE diploma frame or official Texas State class ring!
Keep your Gold Book with you throughout your Texas State experience in an easy-to-use mobile application, available for Apple and Android devices. Add your photos into the app for your own personal memory book and keep track of your progress towards earning prizes in "My Traditions", see what others are doing in the "Highlight Reel" and learn how much members of your grad year have accomplished in the "Leaderboard.
Download the Gold Book app on your Apple or Android mobile device by searching "Texas State The Gold Book." Once downloaded, simply create an account to be on your way to exploring all Texas State has to offer and to keep your traditions saved. Record your memories by taking a picture at the event or place on campus, uploading it directly into the app while on-the-go or after the fact from your photo library. Be sure to keep all notifications and locations settings turned on to receive timely reminders to help you complete your traditions and receive your prizes.
As you complete Achievement Levels, complete the Prize Request Form to verify your photos and request prizes. Prizes are available on a first-come, first served basis depending on the achievement level you have completed and are only redeemable once a Prize Request Form has been completed and the Alumni Association contacts you to confirm pickup.
Official Texas State Class Rings are awarded by drawing each fall and spring semester. You must be a current Texas State student with at least 75 undergraduate credit hours to be eligible to receive an Official Texas State Class Ring, however, you may submit your name for your first eligible semester's drawing in advance if you complete the book before earning 75 credit hours.
Completion of the Gold Book must be verified by the Alumni Association office no later than February 1 to enter the drawing for that Spring's class ring, and September 1 to enter the Fall semester drawing. Questions? Email email@example.com.
Any student may stop by the Alumni Association office to pick up a paperback copy of The Gold Book. Or, you can submit this form to request one for pick-up.
Faculty, staff and student organizations can request a Gold Book presentation or tour for small groups or classes. Gold Book tours are designed for students who have not started a Gold Book yet. During a Gold Book tour, a student will lead you and your small group around campus to complete 10 Gold Book items, taking photos to add into the Gold Book app throughout the tour. Gold Book presentations are available for classes or student organizations who want more information about the Gold Book.
Gold Book Tours are unavailable for the Fall 2018 semester. We apologize for any inconvenience.
The Texas State Alumni Association staff conducts a frequent review of events and activities throughout campus and considers which may be considered a "tradition". To have your event, program, or landmark considered for inclusion in the Gold Book, complete the Departmental Request Form, using the category "Tradition Addition".
Texas State departments or organizations can request revisions or additions to a Gold Book tradition they host or have involvement with via the Departmental Request Form. All content is reviewed and subject to approval by the Office of Alumni Relations. For questions, email firstname.lastname@example.com.
Requests for Push Notifications related to traditions or for a geofenced area may be approved on a limited basis. Texas State departments or organizations hosting activities or incentives can submit a request for review and consideration by the Office of Alumni Relations via the Departmental Request Form. Note: only affiliated Texas State organizations or departments are eligible to submit requests. Requests to contact students by outside entities or businesses will not be considered.
Spend the day completing The Gold Book! Join the University Ambassadors for assistance completing your traditions and stop by The Quad to verify your completions and receive prizes and gold-themed goodies. Look for gold balloons throughout campus indicating Gold Book Traditions, which you can take photos with to work your way to completing all traditions and earning a chance to win a free Texas State Class Ring.
Questions? Email email@example.com.
The Gold BookInstagram#goldbooktxst
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