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ACTIVA 5G, Honda's yet another model is back with the bang and is all set to shake the market, this April. The world famous brand Honda, made its first appearance as a scooter in India with Activa in 2000. Since then Activa has left its imprints on almost everybody's head. It now comes under one of the best scooty brands in India and is undoubtedly leading at the time. While the passion of newly launched Activa 125 isn't over yet.
Honda has already announced to launch their next model "Honda Activa 5G". Yes, you heard it right Activa 5G is soon going to get on the roads of the nation. Also it seems to be most promising scooty as of now. The date of launch wasn't confirmed by any of the officials but Activa 5G was certainly the center of attraction at the Auto Expo, recently held in the capital. Expected date of arrival is April with the price range of 52k – 60k (quite impressive). Coming to its features and reviews, that still remains obscure are likely to get revealed in the month of April as soon as the newly launched hit the roads.
Last seen in Auto Expo 2018, Honda has made sure that Activa 5G is presented as a package of being trendy, stylish, comfy, attractive, affordable all at one go. When compared to Activa 4G it has some modified features in it. When compared to Activa 125 that was lately launched, Activa 5G has a charging point in the front whereas Activa 125 has it's in the bottom of the seat. This modification of charging point gives you an easy access while driving. Well, the bad part is you cannot lie with saying you dint see calls coming Moving on to the colors that have been added up in the edition. An agile look has been presented with the color Yellow that was standing in Auto Expo. One more color is said to be introduced along with the Yellow one but hasn't been revealed. Till now it seems to be a good combo of smart plus trendy ride. But as it goes, the best is yet to come……… To be continued until April.
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Trailer 1 HD di Homefront in lingua inglese
Former drug enforcement agent, Phil Broker is a family man who moves off the grid with his daughter, to a seemingly quiet bayou backwater to escape his troubled past. However, Broker's world soon becomes anything but quiet once he discovers that an underbelly of drugs and violence riddles the small town. Soon, a sociopathic methamphetamine kingpin, Gator Bodine puts Broker and...
Categorie: Azione, Poliziesco, Thriller
Commenti: 0
Data Uscita: 06/12/2012
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subset: commoncrawl


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View bestselling audiobooks from hundreds of bookstores nationwide.
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Logical Family
"Armistead Maupin's new memoir, Logical Family, tells the story of his life with the same humor and grace that have made his Tales of the City series so beloved. Fans will delight in reading about the inspirations for Barbary Lane and its inhabitants, but readers who are brand new to Maupin will also fall in love. His story is that of a young boy growing up in the old South, in the Navy, in Vietnam, and in the closet - at least until he found his home in 1970s San Francisco. Even if he weren't already an LGBT icon and literary hero, this memoir would be one to champion."Emilie Sommer, East City Bookshop
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Its more than 100 members are mostly practicing hospital pharmacists.
The main aims of our society are:
• to provide continuing education for its members to promote life-long learning skills
• to represent hospital pharmacy to the health authorities, which make decisions in the pharmaceutical field and in the health system in general
• to evaluate the professional quality of members
• to bring together hospital pharmacists to share their experiences and problems of everyday work.
The society holds monthly educational events and interactive workshops on the topic 'Introduction to clinical pharmacy skills', collaborates closely with other Baltic hospital pharmacists' associations and the Pharmaceutical Society of the University of Tartu, Estonia.
The most important event organised by the ESHP is its annual Spring Conference: a meeting focusing on a specific topic held over a weekend, usually in March.
The conference has both educational and social events. Delegates have the opportunity to attend workshops and plenary sessions while meeting colleagues working in other hospitals. The scientific programme focuses on certain areas in the clinical field but it also contains lectures and workshops about legislation, educational and other issues concerning hospital pharmacy.
Contact us: Marko Urbala (president), firstname.lastname@example.com


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Rosanna Willhite
Coordinator, Global Engagement Office
Department: Global Engagement Office
Office: RE 210
Phone Extension: 2352
Rosanna Willhite previously worked as the Coordinator, Special Programs at the University of Kentucky. Throughout her career in higher education as both a student and professional, Rosanna has worked with students and faculty to aid in transitions to higher education academics and lifestyle from various backgrounds and cultures.
Rosanna holds a B.A. in English literature and Spanish language from Berea College and a M.A. in Teaching English as a Second Language from the University of Kentucky. During her work as a graduate student, Rosanna served as Interim Dean and instructor at Concordia Language Villages in their English language village camp, which prepares international students to acclimate to higher education in the United States by offering intensive English as a Second Language classes for college credit and daily cultural orientation for 4-8 weeks. It was also during her Master's work at the University of Kentucky that Rosanna worked as the assistant coordinator for the GoTeacher Ecuador Program, a program that sends teachers from Ecuador to the United States to take Master's courses to better their pedagogical skills and English language skills in order for teachers to teach better English in K-12 in order to move higher education into English in Ecuador. Upon her graduation she became the coordinator for the program and an instructor.
These experiences and education along with her own experience as a foreigner and student in higher education in various cultures and institutions has made Rosanna passionate about working with students to aid them in every day practical challenges so they can meet with confidence, boldness, and intelligence deep matters of thought, culture, and faith in order to serve Christ across borders and through intellect in higher education.


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Our sensory toy library is now located at Western Community Centre.
Beginning in February 2015 we are pleased to be able to offer library borrowing sessions on Sunday afternoons - known as 'Sensory Sundays at Styx'. Please see the events page for upcoming dates. It is anticipated that we will run a once a fortnight session.
It is free to borrow items from the library, but when you register a £10 per family per year subscription is payable to go towards the maintenance of equipment.
If you are able to volunteer to help run our Sensory Sundays then please do get in touch. We would love to be able to develop a rota of volunteers who are familiar with the equipment.
Please click here for an online catalogue of all available items.
Please click here for our terms and conditions
The library includes both small and large items such as:
- Sound Activated Step Light
- Bubble Tube with Fish
- Spinning bells and chimes
- Space Projector
- UV lantern and UV reactive resources
- Dark Den
- Tactile Floor Tiles
- Snowbox
- Bead Frames
- Various boxes of Musical Instruments
- Sound and Light Dome
- Colour Spotlight and Wheel
- Tactile Kit
- Sounds kit
- Fine Motor Skills resources (threading cards, beads, photocopiable resource books etc)
- Gross Motor Skills resources (balance beam, stepping stones, agility ladder, giant spinning top, rotation board etc)
As well as lots of wooden educational puzzles and developmental toys.
If you would like to find out more about sensory processing difficulties the NAS website has some useful information as does the website www.sensory-processing-disorder.com where you can download a checklist to see which difficulties your child may have.


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January 24, 2019
Inverters have a tough job – converting the DC energy produced by your panels to AC energy you can use in your home or business. They do this often times outside, subject to harsh weather, direct sunlight, and damaging humidity for up to ten hours each day. As one of the most complex parts of your grid-tied solar system, they're also the part that's most likely to have issues. And if something goes wrong, a faulty inverter could cause a system shutdown. While it can be tempting to keep costs as low as possible when having your system installed, opting for a budget-brand inverter can come back to cost you much more in the long run.
At Paradise Energy, we offer a variety of inverters from brands we selected based on their quality, durability, efficiency, and service. We selected brands that have been in the industry for a long time and have a reputation for great customer services and upholding their warranties.
Below, we'll outline each brand we offer, so you can compare each option and make the best decision for your solar system.
Based in Germany, SMA has been producing and manufacturing solar inverters since 1981 and is widely considered the most reliable inverter on the market and enjoys a reputation for high-quality inverters.
As an averaged priced solution, SMA offers efficient inverters and a long and stable company history.
SMA offers a ten-year standard warranty with the option for an extended warranty ranging in duration from five to ten years. Having been in the inverter game for nearly 40 years, the company's stability goes a long way to providing confidence when it comes to backing these warranties up.
In recent years, SMA inverters, along with some other leading brands, have been skipping the digital display panel on their inverters. Display faults, prompted by extreme cold and exposure to the weather, could negatively impact the inverter and increase the chances of something going wrong. However, they combat this with the Sunny portal, a well-received and free system monitoring software. However, the lack of a display panel means the inverters are reliant on Wi-Fi or Ethernet connection.
SMA inverters also offer "SMA Smart Connected." This optional system constantly monitors the inverter for any issues. Once diagnosed, SMA will share this information with the installer and PV system operator, which cuts down on time and money spent troubleshooting. If a replacement part is needed, they will ship it to the customer automatically.
SolarEdge is an Israel-based company founded in 2006. They have quickly gained a positive reputation for their unique power optimizer design which allows for individual panel-level monitoring which enhances efficiency. As with all the inverter brands we offer, SolarEdge is touted for their quality.
While not a budget brand, SolarEdge offers innovative and efficient products with a 12-year standard warranty.
SolarEdge's inverters work a little differently than the previous inverters (we'll explain that soon), meaning their warranty works a little differently, too. A SolarEdge inverter system is composed of both a string inverter and power optimizers installed under each panel. The string inverter is covered with a 12-year warranty. Depending on the model, you can purchase an eight- or 13-year extended warranty. The power optimizers come with a 25-year warranty.
Standard PV systems typically use an inverter that performs MPPT for several solar panels in the system. Since the panels are connected, this means the inverter is constantly adjusting the electric current to average the current flow through each module. This can lead to a loss in output, especially if you have certain panels that are often under producing due to continued shade or faults.
However, SolarEdge's power optimizers are installed under each panel instead of the typical junction box. This optimizer can optimize energy output for each panel, meaning your inverter won't have to average output across all the panels.
While this panel-level MPPT is similar to microinverters, it alone does not have the ability to convert DC to AC, so the energy from all the power optimizers are sent to an inverter for conversion from DC to AC. However, SolarEdge power optimizers do condition DC electricity, making this process easier for the inverter.
Because of both the DC conditioning and panel-level MPPT, SolarEdge inverters enjoy a high level of efficiency. Its downside is that it is more complex, which means more potential for fault and can be more difficult to fix.
SolarEdge offers power output monitoring for each panel individually, so you can see what areas of your array are performing optimally and which are lagging – either due to shade or a fault in the panel itself. This information can be accessed either through the web or a smartphone app and provides alerts for various issues that affect how much your system is generating. These alerts have the ability to pinpoint specific locations, making troubleshooting and maintenance easier.
A subsidiary of Japanese-based Yaskawa Electric Corporation, Solectria is based out of Massachusetts and was founded in 2005. With many American-made products, Solectria is considered to be the leading PV inverter manufacturer in the United States. Like all of our selected brands, Solectria's staying power and size make it a solid and stable investment. They offer a wide range of products that can accommodate most systems from residential to commercial to utility-scale projects.
Solectria is competitive in price with the other brands we offer with various add-ons such as an extended warranty and various monitoring packages.
Solectria offers standard limited warranties ranging between five and ten years. Some of their inverters covered under a five-year warranty are also eligible for a five-year extension (with a total warranty period of ten years).
Known as SolrenView, their web-based monitoring system is available on all their systems in a variety of packages delivering various levels of information depending on the main goal of your system. These include options such as an animated kiosk view created for public viewing and advertising, as well as a weather station which shares crucial environmental information that could impact the production of the solar system.
Headquartered in California, Enphase was founded in 2006 and has grown to become what many consider as the number-one microinverter company in the industry. They have experienced some quality issues over the years, but appear to have resolved the problems. However, the jury is still out, and we recommend a more "wait and see" approach to customers considering using their products.
Enphase microinverters are typically the highest cost option. As a result, they have struggled to stay relevant in the solar industry. However, they have made some recent innovations that may make their product more attractive in the future.
Enphase offers a 15- or 25-year warranty on their microinverters, which is similar to the warranty offered on SolarEdge's power optimizers, but unlike SolarEdge, the system is not dependent on the string inverter.
Similar to SolarEdge's power optimizer inverters, Enphase's microinverters are located on each individual solar panel, making it a great option for complex roof lines or systems in areas with shade. However, unlike SolarEdge's inverter-optimizer system, each micro-inverter converts DC energy to AC electricity right on the roof. Due to their complexity, the upfront cost will be more and the maintenance cost could be more, should something go wrong.
Enphase inverters also offer monitoring for each panel individually, as well as the system as a whole. The solar system owner, the solar installer, and Enphase can monitor the system remotely, which makes identifying faults and troubleshooting easier.
While we have confidence that all the inverters we offer are high-quality, efficient, and backed by comprehensive warranties, there's a good deal to consider when choosing which inverter is right for your project. Inverters are a crucial part of your solar system, and getting the right one can save you time and money. We'd love to talk to you about choosing the right inverter. Send us a message or give us a call!


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Mt. Fuji is truly one of the highlights of Japan. It's visually stunning just from afar and is humbling if you get the chance to experience it up close. However, climbing Mt. Fuji is no joke. If you are thinking about climbing Mt. Fuji, you need to do your homework before attempting the ascent. Thankfully, I've already done the homework for you and put together this complete Mt. Fuji climbing guide.
When I was living in Shizuoka prefecture many years ago, I could see Mt. Fuji every day the weather was clear. I count myself very fortunate to have lived in a place where I could marvel at the perfectly pointed mountain. It was not until several years later that I made the journey to the summit though.
This post is part of my three-part series on climbing Mt. Fuji. Click here to read the other two posts:
Also, in case you weren't aware–Mt. Fuji is an active volcano. So that's something fun to think about when you are 3776 metres above sea level and looking into a rocky crater.
When to climb Mt. Fuji
Mt. Fuji is open for climbing during the months of early/mid-July until late-August orearly/mid September. These are the only two decent months to climb when the weather is not too cold and there is ~hopefully~ not snow on the ground. Any other time of the year is simply too dangerous to climb. You could freeze or be literally blown off the mountain by strong winds. The huts are also closed outside of these two months, so if you do run into trouble there will be no one to help you. Just don't do it.
Another thing to keep in mind: people die every year climbing Mt. Fuji, even during the climbing months. Main causes of death are hypothermia, heart attacks, or falling. Climb at your own risk.
The trails
There are four trails leading up Mt. Fuji and one trail that goes around the rim of the crater. The four trails are the Yoshida Trail, Subashiri, Gotemba, and Fujinomiya Trail. The Yoshida trail comes from Yamanashi prefecture, and the other three come from Shizuoka. The trails all have different things to offer, so check which one suits you best. My husband and I did the Fujinomiya trail. The trails all start at the 5th station.
How do people climb Mt. Fuji?
Mt. Fuji is big. You should give yourself a full two days to do the entire hike. There are no rules on how to climb, but there seems to be a preferred way; and that is to climb during the night. Here are three possible ways to climb Mt. Fuji:
Option 1 One way to climb Mt. Fuji is start around noon at the trail head, climb for a few hours to a mountain hut (which you should make a reservation beforehand), sleep a few hours, start hiking again around 3 or 4 in the morning, arrive at the top to watch the sunrise, walk around the crater and rest for a couple hours, then begin the descent in the late morning.
As you can imagine, this is exhausting and challenging. In my experience, the altitude is the real clincher. (I don't have the best luck with high altitudes. Sigh.) This route also means you need to prepare for hiking during the night.
Option 2 Another way to climb is to start climbing in the evening from the trail head. This will also mean you hike through the night and arrive for the sunrise. This method means you can't sleep in a hut. I like to sleep, so I went with the other option.
Option 3 Another option is to start climbing very early in the morning so you arrive at the top in the afternoon. Then you can walk around the top and make it back to the bottom all in the same day. Of course, you miss out on the sunrise this way, but it's a more compact way to see the mountain. You should be physically fit enough for an entire day of intense hiking if you chose this option.
What to bring: clothes
It's imperative that you prepare enough and the right supplies for climbing Mt. Fuji. While summers in Japan are uncomfortably hot and humid, the top of Mt. Fuji will feel like the winter. If you are lucky enough to climb on a sunny and windless day, it will be like a nice winter day. As strange as it may sound, you need to prepare winter clothes for the top and the night time. Here are the proper clothes you need to bring:
- Sturdy hiking boots
- Warm socks plus an extra pair or two
- Long underwear for the night
- Warm, windproof, waterproof pants
- Long undershirt
- Layers of warm shirts
- Warm, windproof, waterproof jacket
- Warm, windproof, waterproof gloves
- Scarf
- Toque (beanie, for all you non-Canadians)
This might already seem like overkill, but trust me. You climb at your own risk if you don't prepare all these things. I didn't prepare enough when I climbed, and I'm just lucky I had good weather; otherwise I would have had a very unpleasant climb and maybe even needed to turn around. It's so cold on top, I honestly thought my toes and fingers were going to get frostbite and fall off.
What to bring: food and water
Now that you've got all your warm fuzzy clothes ready, you need to think about keeping yourself hydrated and energized. Keep in mind Mt. Fuji is an extreme landscape. Many places are inaccessible by car, so everything get's taken there by foot; at least the Fujinomiya trail is like that. Food and water are expensive, and places to get it are few and far between. With that in mind, bring lots of food and water with you:
- At least 2L of water. IMPORTANT! I brought 2L thinking it would be enough. It wasn't. I suggest 4L.
- Food and snacks: granola bars, energy bars, trail mix, onigiri, sports drinks, etc.
What to bring: for the hike
The hike itself is intense, even for athletic folks who work out regularly. Besides the proper clothes, here are a few other things you will need:
- Comfortable backpack
- Sunglasses
- Sunscreen
- Chapstick with SPF in it
- Cap or hat
- Headlamp (if hiking at night)
- Heat packs (if hiking at night)
- Money and lots of Y100 coins
BONUS: buy a wooden walking stick at the start of the trail. It is very useful, and you can get it burn-stamped at each station as a memento. My husband and I still have ours to remind us of our experience.
What to bring: staying in a hut
Hiking overnight usually means staying in a mountain hut. These places are far from glamorous. However, they are warm, and you will only be here for a few hours. You can also have a warm meal after a long day of hiking and stock up on food and water if you didn't bring enough. There are toilets, but you will need to pay to use them. I recommend bring your own TP, just in case. Here are a few extra things I recommend for having a comfortable hut stay:
- Earplugs
- Eye mask
- Oxygen tank*
*A note on oxygen tanks: My husband and I bought a small oxygen tank to be on the safe side. I used it once in the morning when I felt sick from the altitude. My husband used it a few more times in the morning. It's entirely possible to do the climb without oxygen, and it's also impossible to know how your own body will react to the thin air. Please do your own research on whether or not you need to bring your own oxygen.
Sleeping in a mountain hut
If you decide to spend a few hours in the mountain hut, here are a few pointers to make it more pleasant. The mountain huts are spaced out throughout the climb. You start at the 5th Station, and the summit is 10th Station, and there are a few stations between those on the way up. The stations are a place to buy a water, quick snack, and some also have bunks for sleeping.
The huts don't give you private rooms. There little bunk/alcove thingys where they told us several people sleep head-to-toe together. When we went, it was overcrowded, so I think there were seven people in a space meant for four or five. Don't plan to change into pajamas or anything, just peel off some layers. And don't plan to have a solid, comfortable, restful sleep. I had a terrible sleep, but I suppose it was better than not sleeping. You also need to pay to use the toilets at the huts.
How to deal with the altitude
Mt. Fuji is 3776 metres above sea level. That's high, and you will feel the lack of oxygen. I already talked about my experience needing oxygen. To minimize the effects of the altitude, it's recommended to go slowly up the mountain. I don't think it's possible to go fast. Anyway, it's advised to stop and rest anytime you feel too tired, sick, or lightheaded.
My worst moment of altitude sickness was during the night. I felt terrible, and I was constantly reaching over and checking my husband's pulse to make sure he was still alive. If you reach this same point as me, you might want to go outside and get some fresh air. It helped a little. And maybe take a swig of oxygen if you have it.
Other things that you can't control
One thing that will either make or break your experience is the weather. Bad weather is even worse on Mt. Fuji, and trails are closed when the weather is bad. Bad weather means too rainy, too cloudy, too windy, and even snowy. The rain, cold, wind, and poor visibility make trails impassable and increase risk of something terrible happening. You could catch hypothermia or get blown down the rocky side.
While it is very much out of your hands, try and plan a hike when the weather will be sunny and wind will be weak. This means having some flexibility to change your dates if the weather is not cooperating. My husband and I decided to climb only two days before. The weather was going to be good, so we took the chance. And I'm happy to say the weather was absolutely perfect and we couldn't have asked for anything better. My sincere appreciation to Fuji-san.
Don't forget to enjoy the experience!
Yes, climbing Mt. Fuji is challenging. Yes, it might almost break you. Yes, the weather might not be favourable. And yes, you need to seriously prepare for it. But if everything goes well, it may one of the best experiences you've ever had. It's right up there for me.
Enjoy the hike. Feel your muscles burning. Examine the volcanic rock. Watch the sunrise. Walk around the crater. Look out over the cities and the lakes and the ocean below you. You will get a completely unique view of Japan and the world. It's truly a remarkable experience, and you'll learn so much.
So, what are the takeaways on this Mt. Fuji climbing guide? For a great climbing experience, choose your trail and method of climb. Prepare all the things you will need for a comfortable and successful climb. Remember to savour the experience of being on Japan's tallest mountain.
To help you prepare for your climb, don't forget to download the Mt. Fuji climbing guide checklist:


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|Previous Close
|45.26 x 3000
|46.80 x 1400
|Day's Range
|45.92 - 46.05
|52 Week Range
|39.42 - 48.05
|Avg. Volume
|Net Assets
|PE Ratio (TTM)
|YTD Daily Total Return
|Beta (3Y Monthly)
|Expense Ratio (net)
|Inception Date
All Major Developed Asia Indexes Drop on May 29(Continued from Prior Part)South Korea's KOSPI dropsSouth Korea's KOSPI, which gained yesterday, retreated today. The index lost 1.25% to close at 2,023.32. Today's loss pushed KOSPI into the red
Developed Asian-Pacific Indexes Fall on 'Long March' Fears(Continued from Prior Part)KOSPI breaks the winning streakSouth Korea's KOSPI, which gained in the last two sessions, fell today. The index dropped 0.26% to 2,059.59. The Korean won gained
Chinese oil traders and refiners no longer want to sign long-term supply agreements with U.S. producers, said the chief executive of Enterprise Products Partners
Most APAC Indexes Are in the Green amid the Trade War Escalation(Continued from Prior Part)KOSPI gains again South Korea's KOSPI gained 0.18% on May 22 to end the day at 2,061.25. It was the index's second consecutive gain. On May 21, the
Developed Asia: Singapore Falls on GDP, ASX 200 Gains(Continued from Prior Part)ASX 200 gains again After rising 1.74% on May 20 on the back of a surprise election victory for the incumbent, Scott Morrison, Australia's S&P/ASX 200 gained again
Australia, Japan Up—Singapore, KOSPI, and Hong Kong Down(Continued from Prior Part)KOSPI losesSouth Korea's KOSPI continued to fall for the second straight day on May 17. The index, which fell 1.2% on May 16, extended its losses by another 0.58%
As ASX 200 Advances on Rate Cut Hopes, Indian Indexes Also GainKOSPI posted lossesKOSPI, the benchmark index in South Korea, fell 1.2% on May 16 to end up at 2,067.69. The iShares MSCI South Korea Capped ETF (EWY) continued it's winning streak on
Most APAC Markets Recover on US Optimism, China's Stimulus Hopes(Continued from Prior Part)KOSPI follows ChinaSouth Korea's KOSPI remained in the green on May 15. The index gained 0.53% on the day to end at 2,092.78. The iShares MSCI South Korea
May 14: Indian Indexes Gain, Other Asian Markets Stay in the Red(Continued from Prior Part)KOSPI gainsSouth Korea's KOSPI, which lost 1.38% yesterday, marginally recovered today. The index ended up 0.14% at 2,081.84. The iShares MSCI South Korea
May 13 Update: Inconclusive Trade Talks Take Asian Stocks Down(Continued from Prior Part)AustraliaAustralia's S&P/ASX 200 Index continued to trade within a narrow range at the start of the new week. The index closed 0.21% lower, nearly wiping
APAC: Will It Be Endgame or an Infinity War for Trump and Liu?(Continued from Prior Part)AustraliaAustralia's S&P/ASX 200 index remained within a narrow range and closed up 0.25% on May 10. New Zealand's S&P/NZ 50 Index closed marginally


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Monday, January 27, 2014
The Felted Sweater Lives On Through Recycling
6 comments:
Love your story! We have a few shrunken sweaters that we could turn into skirts too. (The washing machine apologized!) We used leather this week for our submission, you can see it here http://skirtfixation.com/2014/01/childs-leather-jacket-made-leather-skirt/ReplyDelete
that jacket is wonderful.ReplyDelete
and those buttons are perfect.Replies
As a first grader she is learning to tell time. She liked the buttons, but she wanted each one to tell a different time. Unfortunately, they all are the same.Delete
I love the dialogue! The jacket turned out darling!ReplyDelete
Really sweet!ReplyDelete
I love how you used the sweater~
what a fun outfit! I love that you felted the sweater then used it!! I also remade a sweater this week. I'm loving project Run and PLay! I also linked up this week, a recycled Sweater...Emily@nap-timecreationsReplyDelete


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'Cwm Taf Cares' is our organisational philosophy and commitment to providing care with compassion and dignity.
At Cwm Taf, our excellent facilities offer the right environment for our workforce to give the best care, built on the foundations of dignity, respect, transparency and trust.
We encourage facilitated time and space for staff to explore, learn from experience and evolve for the benefit of their professional practice and continually improving patient care.
Our university status stimulates creativity as an organisation and our culture of innovation is key to how we are transforming our services, developing new models of care and modernising our workforce for the future. We do this so that we can deliver the best care for our population and impact positively on the health and wellbeing of our public.


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After closing out the autumn season with our sold-out Yuletide Terror class with instructors Stephen Thrower and Derek Johnston examining Christmas horror in its myriad cultural forms, The Miskatonic Institute of Horror Studies returns in January 2018 for another semester of classes on horror topics both iconic and arcane.
Tag: Nosferatu
Faust (1926) Review
Faust is a dark drama that deals with heavy themes of spirituality, humanity, love and death offering up a barrage of religious and apocryphal imagery that still manages to have a massive impact on the audience in both its beauty and its horror.
Make a deal with the devil for Faust
Eureka! Entertainment have announced the release of FAUST, the final German film by master filmmaker F. W. Murnau (Nosferatu, Der letzte Mann, Sunrise, Tabu).
Nosferatu: A Symphony of Horror (1922) Review
Considered to be one of the most influential horror movies ever made, Nosferatu is a masterpiece of cinema. It's brilliant news that the BFI have issued a Blu-Ray release of this chilling classic to coincide with it's gothic season and this time of year. So if you're too afraid to venture beyond the threshold of […]
Nosferatu back from the Dead
Eureka! Entertainment are delighted to announce the Halloween 2013 theatrical and home video releases of an eagerly awaited new restoration of F. W. Murnau's legendary silent cinema horror classic Nosferatu: A Symphony of Horror (1922), expertly restored in Germany by the world-renowned Friedrich-Wilhelm-Murnau-Stiftung (FWMS).


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Solo Tub Time
I love baths. Especially, in winter. A nice, hot bath at night before bed is something I have to do every single night. I usually grab a good book or find a YouTube video and prop my phone up on the counter. It's my "me time". Really the only time all day long that I […]Read More


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All posts tagged "Ervin Santana"
"65 Mustangs" Pick Your Spots – Week 22 – Spot Starting Guide. I guess this is it.
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"65 Mustangs" Pick Your Spots, 2018 – Week 18 – And they all are less than 50% owned!!
Wow. As I was writing my article yesterday I realized that there are precious few starting pitchers who are more than...
Baseball Writers/ 2 years ago
"The Mad Professor" Starting Pitchers: ADP Gems? Dumpster Dives?
Well, I covered some of this in my earlier rankings of SP. In general, there is a lot of SP value...
Baseball Writers/ 2 years ago
2018 SP Rankings #51-75: More from the Mad Professor
Today, I start at SP #51 in my little crowdsourced analysis (see the last two columns for a description of the...


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Filed under: ESPI 4 MAY 2-3, photo | Tags: bike polo, east side polo invite, espi, hardcourt, jav, tournament
Should you find yourself sitting on your polo bike awaiting the THREETWOONEGO call with this man staring you down from behind the cones across the court… well, good luck I say. Too bad luck won't save you from the Spanish Fury of Javier. This image was captured in a rare moment of glee that overcame him as he realized that he was destined to rip apart every single ESPI team that he and his cronies-in-chaos Jamie and Howl will face in the tournament.
3 Comments so far
Leave a comment
Wear a mouth guard.
you can tell i was drinking cause my ears were turning red…
and these profiles are kinda creeping me out, gus.
i'd be scared if i didn't know that Javier is actually from NJ and could potentially team w/ me and Chombo (and Sean RVA) to form a totally killer ALL JERSEY surprise ESPI team. just think about it, Jav.


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Lindner Polska Sp.z.o.o.
A strong partner for fit-out projects in Poland
Lindner Polska Sp. z.o.o. is a leading company on the Polish market for interior fit-out. After more than 20 years, the company has continuously extended its service portfolio as far as general contracting. Dry lining, metal ceilings, partition and floor systems are the main products for the interior fit-out services. The company aims is specialised in individual, high-quality solutions, corresponding with Lindner's motto "Building New Solutions". Lindner Polska carries out residential, industrial, commercial and public projects as well as sports facilities. More than 300 experienced employees ensure the high quality of execution on construction sites in Poland and in other European countries. The company has been awarded numerous certificates, including "Gazele Biznesu", "Bezpieczna Budowa Roku", "Rzetelna Firma". Lindner Polska also works according to the quality management system ISO 9001.
- Year of foundation: 1994
- Number of employees: 251-500 employees
- Privacy policy polish (PDF)


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The freshman qualified for her first New England event
Northeast 10 Outdoor Track and Field Report: Week 2
EASTON, Mass. (April 3, 2019) – The Stonehill College's women's track and field freshman Krista Stracqualursi (Tewksbury, Massachusetts/Tewksbury) was named Northeast-10 Conference Field Rookie of the Week, as announced by the organization on Wednesday.
The freshman competed in two events at the UMass Lowell Invitational on Saturday, hosted by the University of Massachusetts Lowell, including the discus and shot put throws.
Stracqualursi finished fourth out of 14 competitors in the discus throw with a mark of 128 feet. She was the second Skyhawk to place in the event behind Shayla Lyons (Westerlo, New York/Bishop Maginn/Berne-Knox Westerlo), as the first two non-Division I competitors. The freshman threw farther each time she entered the circle as she tossed her best mark on her fourth throw and saw her first qualifying mark in her career for New England's.
She also competed in shot put, where she placed eighth out of 12 competitors. On her first throw she tossed her best throw of the day with a mark of 37 feet, 10 inches finishing behind teammate Elizabeth Balzarini (Dedham, Massachusetts/Dedham) who placed seventh.
Stonehill will travel to Williamsburg, Virginia to compete in at the Colonial Relays from Thursday, April 4 to Saturday April 6 at the Walter J. Zable Stadium, hosted by the College of William & Mary.
For the latest on Stonehill Athletics, follow the Skyhawks via social media on Twitter, Facebook and Instagram. Fans can also download the Stonehill Skyhawks "Front Row" mobile app, powered by PrestoSports, on iTunes and the Android Market.


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The research activities of the ETCM group are devoted to the dynamics of external or internal flows by numerical, analytical and experimental methods. We are particularly interested in the study of flow instabilities, the transitional regimes or the turbulent tregimes of these flows. The sources of instabilities include mass or temperature gradients, the parietal friction, the interfacial tension, the Lorentz force, the thermo-acoustic coupling, phase changes, etc. To deepen the physical understanding of destabilization mechanisms, we develop cutting-edge numerical tools and are committed to a new experimental activity.
Research topics of the group
- A first topic concerns Magnetohydrodynamics (MHD), where the motion of a fluid conducting electricity is coupled to magnetic induction via the Lorentz force and Ohm's law.
- A second topic Natural Convection deals with flows induced by temperature or mass gradients, by phase changes or by thermo-acoustic coupling.
- A third topic concerns Instabilities, transition to turbulence, occuring in flows dominated by rotation or shear effects.
- A fourth topic Waves and Thermal Processes deals with phenomena that appear in systems involving coupling between thermics and acoustics, or in free-surface systems under Leidenfrost effect.


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Management Presentation and Speaker Training ClassBecause You Understand the Importance of Powerful Communication
Expert Instruction
You get the benefit of an instructor who has worked with top teams all over the country. Chris Reich, your instructor is a business instructor and management adviser. You'll enjoy his style and love of teaching. You will be amazed at what you take away from this class.
Chris Reich guarantees that you and your executive team will be far better presenters after this advanced speaker training. If you want to be a better speaker, this customized class is perfect for you.
Chris, you helped our management team and our sales team take our business into new levels we didn't think possible. We are working with much bigger clients thanks to what you showed us.
Truly Advanced Material
You will learn to techniques used by the best business speakers. When you've completed this course, you will:
- Know how to get what you want from every presentation
- Speak with confidence backed by proven technique
- Understand audience psychology and how to use it
- Be able to speak comfortably with or without slides
- Create your slide deck (if needed) in 1/2 the time using a proven method
- Shift gears when speaking to keep your audience listening
- Stop in the middle of a presentation and gather agreement
The class is fun too. You;ll be encouraged to participate and challenge ME!
What you taught me enabled me to expand my business by 40%. This is great stuff and you can use me for a reference anytime. Thanks Chris,
Contact Me Now
Why wait? No sales pitch.
Call if You're in a Hurry!
(530) 467-5690
Limited Availability
It's a great course, taught at your location but I must place limits on who can take the course. Why? Because this is an advanced course. If someone signs up expecting advanced business/management training and the class is held back by someone who is not ready for this level, they will be disappointed.
To make sure you get the value from this class, there are some restrictions:
- Class size is limited to 1-6 people (No exceptions. If you have more, we can split into small groups.)
- We need 4 hours of class time. (Minimum)
- Students must be ready for advanced material (We'll discuss)
There are bonuses! You get a FREE day with the instructor for private coaching, video review, review of pending presentation, or whatever helps your business. I have made millions of dollars for my clients by helping them with important presentations. Let me help your business realize a big return on your training investment.
All students get unlimited post-class support. They can call anytime and NEVER be charged.
Advanced class receives books, DVDs and more. I guarantee results. How? You pay only when class and private (included) training is completed to your satisfaction. No pre-payments, no deposits.
You'd be crazy not to call!


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For this screen showcase of NZ visual arts talent, critic Mark Amery selects his top documentaries profiling artists. From the icons (Hotere, McCahon, Lye) to the unheralded (Edith Collier) to Takis the Greek, each portrait shines light on the person behind the canvas. "Naturally inquisitive, with an open wonder about the world, they make for inspiring onscreen company."
The format for New Artland was to film a leading Kiwi artist devising an artwork, in collaboration with a community that they have some kind of bond with. In this episode host Chris Knox meets Karl Maughan, known for his vibrant paintings of garden flowers. Maughan returns to Palmerston North's Freyberg High School (where he was encouraged to enrol at Elam School of Art) and enlists 20 students over a week to make a 30 metre long mural. He explains why rhododendrons are his main subject, and gets permission from the principal to help the kids graffiti the art block.
In this second to last episode of season one, Nia (Shania Gilmour) is caught up in drama. Soon to farewell her best friend Hazel, she imagines dropping an elephant on Isabella but changes her mind after Isabella apologises. Feeling happier, Nia gets all her friends working together late into the night, as they set about creating a mysterious mural. Nia's Extra Ordinary Life was the first New Zealand web series aimed specially at children. A second series went into production in 2015.
Wellington's Today Tonight was one of four regional news shows launched by TVNZ in 1980. Over the years its hosts included Roger Gascoigne, Mark Leishman and Mike Bodnar. The show covered the local news from the pre-Wellywood, pre-'Absolutely Positively' era: from restaurateur Remiro Bresolin's Venetian mural, and a Philip Rush midwinter swim to work (across the harbour); to show stalwart Bas Tubert doing an offbeat Lady and the Tramp number for the Botanic Gardens tulip festival, and Beehive whimsy when David Lange (PM) meets David Lange (farmer).
Directed by Sam Pillsbury, this 1974 film observes Ralph Hotere — one of New Zealand's greatest artists — at a moment when excitement is gathering about his work. Lauded as a "classic" by Ian Wedde, the documentary is framed around the execution of a watershed piece: a large mural Hotere was commissioned to paint for Hamilton's Founders Theatre. Interviews with friends and associates — poets Hone Tuwhare and Bill Manhire, art critics, officials and dealers — are intercut with fascinating shots of Hotere working (including making art by photocopying or 'xerography').
In this intimate documentary painter Michael Smither lays bare his life — from a stern Catholic childhood in New Plymouth to the inspiration of Central Otago to his senior years in Otama Beach, collaborating on natural artworks. Smither is best known for his unflinching portraits of family life, works like 'Sarah with Baked Beans' which capture the untamed energy of small children. Smither acknowledges the hardship behind these famous paintings, and the toll it took on his first marriage. Ex-partners (including novelist Rachel McAlpine) open up about their time with Smither.
'Beings Rest Finally' was the A side of the first of three singles released by Wellington post-punk outfit Beat Rhythm Fashion (the single shared its initials with the band's name, as did the flip side 'Bring Real Freedom'). A product of early 80s nuclear dread — the "disaster day" in the lyrics might refer to the death of millions — the band nevertheless saw it as a "happy sort of lullaby" rather than a sad song. The TVNZ video captures this combination of innocence and terror as children paint a colourful mural over news footage of war, unrest and a mushroom cloud.
A self taught stargazer, Peter Read's passion for astronomy coincided with a budding television industry and the beginning of manned spaceflight. His programme, Night Sky, played in primetime from 1964; and his avuncular style inspired New Zealanders to look at the stars. It was the country's longest running TV show when it was cancelled in 1974, and he was the longest serving presenter. Peter Read died in 1981.
Andrew Hagen began composing for film while in band Schtung. Hagen and fellow bandmember Morton Wilson provided music for a quartet of Kiwi movies, including Kingpin and The Scarecrow, then moved to Hong Kong and set up studios in Asia. In 1992 Hagen headed to LA, establishing himself as an award-winning composer, sound designer and sound supervisor. In 2011 he launched a branch of Schtung back in Wellington.


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Maxims For The Issue Manager
This is a handbook for the manager who intends to shape the future by applying process management to critical issues of the present. In a succinct, yet entertaining volume that can be read in an hour, author Randall L. Scheel shares 34 Maxims that might take years, and several jobs, to learn.
Randall L. Scheel (0-913869-02-3) Paperback, 85 pages, January 1991
Force People to Have Guts
Tell 'Em Where to Go
Don't Reinvent the Wheel
Use Your Resources
Choose Quality Over Quantity
Take "Power to the People" Seriously
Check Your Toolbox
Avoid "Issue Analysis Paralysis"
Don't Drive a Dumptruck When You Go to Senior Management
Prove It or Forget It
Organizations: Know Thyself
Be Distinctive
Be a Good Supplier to Information Junkies
Accept the Fact: We're All Stupid
Dump the Clutch
Use a Paper Shredder, or You Aren't Managing the Issues
Get Your Foot in the Door and Keep It There
Ask for Help
Monitor Accounts Receivable
Hold the Lid on Justification
Realize that Issue Management is Based on the Same Thing as the Stock Market-Fear and Greed
Put the Spotlight on Sales
Don't Promise a Rose Garden and Deliver Weeds
Treat Decision-Makers Like Babies
Know Your Audience
Consider the Role of Lobotomies
Mix It Up
Be a Pit Bull
Help Those Folks Who Don't Get Out Much
Get in Their Heads
Don't Get Bit by the Byte Bug
Search for Status
Keep It Simple


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(Redirected from Lens board)
Lensboard, lens board or lens standard means just the board which covers the front of a folding camera. This board has a hole in the middle in which usually a lens or a lens/shutter combination is mounted. Often the board is mounted between poles, adjustable in its height. More sophisticated constructions allow several other lensboard movements to allow optimization of the sharpness plane and geometry of images.
Glossary Terms


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Quick Links
Access Aurora (Customer Service)100 John West Way
Box 1000Aurora, ONL4G 6J1
Telephone905-727-1375 905-726-4766 TTY
Email firstname.lastname@example.com
Aurora Town Council has approved a new Council Code of Ethics, which combines the Town's former Council Code of Conduct and Code of Ethics.
The new Council Code of Ethics eliminates duplicate clauses from the two former documents, clauses deemed inapplicable and includes some pertinent clauses from Codes of Conduct found in other municipalities' Codes.
The Town's former Council Code of Conduct was rescinded on May 14.
Adopt Code of Ethics for Members of Council
Council Code of Ethics Extract


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KUWAIT CITY, May 20: About 35 percent of Kuwaiti citizens registered under the employment waiting list are not serious about finding jobs, especially considering the fact that many of them had refused positions in certain ministries quoting sources from the Civil Service Commission (CSC).
They explained that some of them refused jobs almost 27 times, which indicate that they are not serious about getting a job.
Majority of these people are above the age of 45 years. Some of them desire particular kinds of jobs in certain state institutions, and such desires are not easy to fulfill.
Meanwhile, Director of Selection at CSC Rateb Al- Uraifan revealed that 6,000 youths among the job applicants keep refusing the jobs that they are being offered.
He insisted that CSC aims to provide jobs to every youth but many refuse to be employed in certain ministries, affirming that the applicants have the right to refuse job offers but many times, their refusals are not justified.


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When you stay at Hotel Negresco in Playa de Palma, you'll be on the beach and convenient to Palma Aquarium and El Arenal Beach. This 4-star hotel is within close proximity of Port of El Arenal and Aqualand. Enjoy recreational amenities such as an outdoor pool and a seasonal outdoor pool. Additional features include complimentary wireless Internet access and concierge services. Featured amenities include a computer station, complimentary newspapers in the lobby, and dry cleaning/laundry services. Self parking (subject to charges) is available onsite. Make yourself at home in one of the 105 air-conditioned rooms featuring minibars and LCD televisions. Rooms have private balconies. Complimentary wired and wireless Internet access keeps you connected, and satellite programming provides entertainment. Private bathrooms with showers feature complimentary toiletries and hair dryers.


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Music Home Page
Welcome to the Wilmot Elementary School Music Website. This site will be the home of information, links, updates, and resources for K-5 General Music classes. Information for each grade level will be posted on the separate pages of this website and blog posts will be tagged with grade levels for ease of access.
Should you have questions, please contact me at firstname.lastname@example.com. While I may have a chance to check email at lunchtime I may not be able to reply until after school so please contact the office if you have a more timely need.
Banner artwork for this page was created by Kate F.
About Mrs. Ferdon
As a long-time teacher in District 109, I've had the pleasure of working with students in all district schools as an Instrumental Music Teacher (strings, 11 years), K-5 General Music Teacher (Kipling, 17 years), and Tech/Instructional Coach (6 years). If you've done the math, you will realize that I began my teaching career when I was just five years old. My roots are in music and I am excited to put all the pieces of my teaching career - music, technology, instructional design, and technology supports for students with special needs - together as General Music teacher at Wilmot.
While I often find myself glued to technology, I am trying very hard to "mix it up". When I'm away from school I enjoy bike riding, spending time with family and friends, learning to play the hammer dulcimer, and reading books with a kitty on my lap.


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for rent
Adu street, Along Sando Ota ,
1. The building has 3 bedroom of 4 blocks of flats. It is well fenced with iron bars on top of the fence. 2. The House is at Adu Street, operator Junction coming from Kola bus stop and adjacent (close proximity to AIT Road). 3. The electricity situation is fairly…
Added on


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Rare groove as a political statement is the holy grail. These days DJ's are feverishly scouring the globe in search of obscure funk and bizarre hybrids from the 60's – 70's, to bring to Western ears, the more exotic the better. Panama, Nigeria, Ethiopia, it's a history lesson via the dance-floor. Here's a few of the classiest more recent efforts.
"They wanted the kids to be afraid. But they weren't afraid," begins the liner notes to Brazilian Guitar Fuzz Bananas (Tropicalia in Furs/ Fuse). They're talking about rebellious music that was born from deep within a military dictatorship, where dissent came less from the lyrics, and more from the unique structures, booming drums and abrasive fuzz guitars. "You can just imagine the scene," the notes continue, "a DJ hears something he likes and plays it on air, he quickly realises he messed up big time. The music though powerful is just too deep for his listeners." It's an urgent political statement, a funk call to arms, unity in the face of adversity. None of these artists went on to any great acclaim. In fact the majority of the tunes collected here were released as promo 45's between 1967 and 1976 and if the band got some traction an album might've followed. Highlights include the opener Tema De Batman a loose cover of the Batman theme, featuring a way out psychedelic Brazilian Batman going to Mars to rescue Robin. It's totally off it's chops. A freak oddity. Then there's Serguei, known as the Brazilian Iggy Pop who's garage rock tune Ourico features him rasping about becoming a hedgehog.
Nigeria Afrobeat Special: The New Explosive Sound in 1970's Nigeria (Soundway/ Fuse) should be subtitled 'what Fela did to the Nigerian music scene in the 1970's.' It's a document of highlife and dance bands struggling to cope with Afrobeat, the latest musical craze, and attempting to integrate it into their own styles. Fittingly it begins with the folks who wreaked this carnage, Fela Kuti & Africa 70, and their 1971 45 version of Who're You? It's relatively early Fela, still finding his style, repetitive vocals and taut instrumentation, not to mention modest running time of 8.35 that owes much to US funk music. Easily overlooked in his vast repertoire it's without doubt the most explosive and commanding piece here. The remainder of the album is fascinating, but there's one real nugget. It comes from Sunny Ade's guitarist, Bob Ohiri, who with his Uhuru Sounds offer a genius hybrid: Psychedelic Afrobeat. Their tune Ariwo Yaa, with grinding sax and some pretty incredible stereo mixing almost sounds like two separate tunes crammed into one. It's truly unique. Ohiri apparently only recorded this one solo effort in 1976. If the remainder of his album is anything like this monster then it's the holy grail. As a whole this collection is a really curious mixture of restraint and bluster, a mash of styles. Some tracks you'd hesitate to label Afrobeat. Whilst the movement began with Fela, others with differing priorities and obsessions also took up the fight.
Back to Peru Vo.2 (Vampisoul/ Fuse) is about how music travels and is skewed by Chinese whispers across time and place. It bills itself as 'the most complete compilation of Peruvian underground 1964 – 74,' at thirty four tracks over two discs. The diversity suggests that Peru enjoyed a rich and vibrant music scene across the decade, very clearly inspired by the psychedelic rock, pop, soul, funk and jazz emanating from the UK and US, yet also taking a few steps of their own. It's a rare groovers delight. If you're after skewed psych soul reminiscent of Iron Butterfly, or raw slabs of steaming funk complete with that super cool and highly distinctive South American fuzz guitar, or even Latin garage rock stompers you'll find them here. You can hear the Hendrix influence on tracks as diverse as Los Datsun's urban funk monster En El Sol, or more overtly, bordering on homage on Pax's Sittin on My Head, which is the way Jimi would've sounded had he been born in Peru. Then there's a few curve-balls like Monik's Maybe I Know, a bubble-gum do wop girl band that sound like they've stepped straight out of the UK in the fifties. While we expect Latin funk freak-outs like the urgent opener Cacique from Cacique or even some of the raw garage rock offerings, the sheer diversity of styles and approaches here lends a feeling of greater scope, like it's a deeper more complex assessment of the time as a whole.


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Conference discusses Paris Agreement on restoring peace in Vietnam
A conference themed Paris Agreement on Restoring Peace in Vietnam was held on Wednesday in Moscow.
Discussions were divided in 5 sessions: Paris Agreement on Restoring Peace and the US war in Vietnam, Panel on current Vietnam-US relations, Vietnam, Russia, and East Asia, History, culture, and language, and Vietnamese language, literature, culture, and ethnography.
Vladimir Mazurin is Director of the Research Center of Vietnam and ASEAN at the Far East Institute: This year marks the 45th anniversary of the signing of the Paris Accord. This was a great victory for Vietnam, ending the war and 5 years of negotiations. We rewarded students who won a contest on this occasion. It is important to analyze the lessons learned from those historical events.
The reports at the conference highlighted the historical situation in Vietnam in 1967 before the 1968 Spring General Offensive and Uprising, the factors that led to Paris Accord, and the role of the Soviet Union in relations with Vietnam in negotiating and signing the agreement.
Source: VOV5


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As Outlander fans eagerly await the return of their favourite sci-fi drama to their screens this September, Sam Heughan has been keeping them more than a little pre-occupied on social media.
The Scottish hunk, who plays Jamie Fraser in the time-travel period drama, took to Twitter on Sunday to share a clip of his intense workout routine , leaving fans hot under the collar.
The 13-second clip sees the actor tackle burps, squats and lunges and has set pulses races across the entire Outlander fan community.
The video, which has received over 1,100 retweets and over 8,200 likes, also sees a topless Sam lift weights, bicep curls, box jumps and a shoulder rotation, and ends with a still shot of the actor on the cover of this month's Men's Health magazine.
After posting his exercise regime online, the 37-year-old was flooded with frenzied responses from admirers, many of whom sent GIFs of women fainting.
One even responded with a clip of a woman placing her head inside a freezer.
Another fan wrote: "You're trying to give your female fans heart failure between this weekend's pics and now this. Hope I recover by September 10 so I can watch season three."
One wrote: "I'm exhausted just looking at this."
And another tweeted: "Yup! Sam is in such awesome shape. He takes good care of himself."
Outlander returns to screens with Season 3 in September.
The first episode premiered early at last week's San Diego Comic Con.
Last week we also reported that one Outlander star has launched a Twitter campaign to have Scottish tennis ace Andy Murray make a cameo appearance on the show , following Ed Sheeran 's spot on Game of Thrones .
Here's everything we know about the upcoming season so far.


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Seminole Ridge overwhelmed the field to win the Region 8-2A boys weightlifting championship Saturday.
The Hawks earned 84 points to claim the team title at the 14-team event. Park Vista was second with 26 points, followed by Wellington with 22 points, Lake Worth with 21 points and John I. Leonard with 15 points.
Six Seminole Ridge weightlifters also won individual championships Saturday. Other individual titles were won by weightlifters from Park Vista, John I. Leonard, Wellington and Lake Worth.
Here's the complete list of individual champions:
119 pounds: Craig Seigel, Park Vista; 129 pounds: Jake Jones, Seminole Ridge; 139 pounds: Kristian Gonzalez, Seminole Ridge; 154 pounds: Brandon Fanjul, John I. Leonard; 169 pounds: Chase Johnston, Seminole Ridge; 183 pounds: Daniel Montero, Lake Worth; 199 pounds: Jon Etienne, Seminole Ridge; 219 pounds: Alex Brosseau, Wellington; 238 pounds: Marcos Fernandez, Seminole Ridge: Unlimited: Jake Jones, Seminole Ridge.
Each individual champion advances to the Florida High School Boys Weightlifting Championships, which will be held April 15-16 at the Kissimmee Civic Center.
The next 12 highest lifters from each of the weight classes covering all eight regions also will be invited to the state championships.


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PlantingI know that you can buy special soil for planting roses for the most part i haven't bothered with this. I normally just plant them in the ground and watch them grow. I read some where that if you put a bone (beef bone) in the bottom of the hole you plant the rose in this will help. The reasons for this is roses like Phosphate by planting a bone with the rose you ensure that it has enough for quite a long time. Another option is to put a hand full of Bone meal in the bottom of the hole with your rose.
PruningIn late winter or early spring you need to prune your roses you need to wait until after the last frost. Begin pruning out and removing any dead canes. Dead canes can be determined by their shriveled, blackened appearance. In contrast, a healthy cane has a nice green outside and a cream or green color in the center of the cane. If only part of the cane is damaged, try to prune as close to the base or bud union as possible.
Next we can focus on the remaining healthy canes. If any of the canes are to long or not in the shape or place you want them you can remove them also. Try to prune as close to the base or bud union as possible.
Dead headingAs your roses start to die remove them as soon as you can this will encourage the plant to flower again. Even early flowering roses can some times be encouraged to flower again later in the year by doing this.
Aphid are the worst creatures known to roses lovers. If allowed to stay on your roses they will suck the very life out of them. I keep a spray bottle filled with water and a tea spoon of dish washing liquid and a little vinegar ready for this. Spray the hole plant where you see the Aphids and they will die and for a little wile not come back. Another option is to get a lot of bird feeders. I have a full flock of small birds that frequent my garden they love to hang off the roses eating the Aphids for me.
Here is a full list of rose Pests and diseases
This is an old tip from my grandmother. Roses love coffee. Save your coffee grounds and put them directly on the ground around your roses. The picture at the head of this article is from a rose bush that was in the garden of the house I bought 3 years ago. The first summer there was 1 rose, the second summer there was 3, this summer there are 15+. All I have done to this rose bush is give it coffee and prune it every year. Now it gives me the most beautiful red roses that last more then 2 weeks on the bush each.


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I like things like the quarter machines, where you put a quarter in, turn the dial and out comes a prize or gumball or whatever. Instantly, bam! There it is! I love that! But of course, most of real life is not like a quarter machine. It takes a grand amount of patience sometimes. Tying this into my writing...I'm blocked. Actually, it feels more like stalled. Perhaps it's even sidetracked. There is a lot going on in my life. That is NO excuse. I need to learn how to manage my time and focus more clearly. I want to write, so I want it to come out NOW! The words, the stanzas, the rhymes, but they won't. Here is one thing that I have learned though, through the years. I cannot will the words. They come when they are ready to come, when the words are clear. This is true in every day life as well. When we obsess over wanting things that we don't have at the moment, it makes all of things we DO have pale in comparison. What is meant to be ours will make its arrival into our pocket of the universe when it is our time to receive it.
Monday, October 18, 2010
Instant Gratification
Posted by La Poetic Seamstress at 10:49 PM
Labels: gumball machine, instant gratification, patience, writers block
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text: Would you like to make good use of your time during your stay in Barcelona and learn Spanish? I´m Maria, Spanish Teacher & Language Literature degree. I offer you personalised Spanish lessons at your place or in a cafeteria. Learn in a funny, affordable and easy way, keep in touch with me for any question! email: email@example.com


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Thyroid and Parathyroid Diseases pp 217-223 | Cite as
A Case of Papillary Carcinoma of the Thyroid with Minimal Extrathyroidal Extension
Authors present a case with papillary thyroid carcinoma showing minimal extrathyroidal extension (ETE). The ETE, which is defined as tumor extension beyond the thyroid gland in surrounding tissues, is one of the major determinants of accurate staging. Though it is considered as a prognostic parameter in all guidelines, the evaluation and interpretation of microscopic ETE remain problematic due to the thyroid gland's anatomical features. By TNM classification (seventh edition), differentiated thyroid carcinoma with ETE is designated by T3 (minimal invasion, invasion into the sternothyroid muscle or perithyroid tissues), T4a (extended invasion), or T4b (more extensive unresectable invasion) according to the degree of tumor involvement. Though outcomes from gross ETE are worse than those from microscopic ETE, both are recognized as risk factors on prognosis and recurrence rate.
KeywordsThyroid cancer Extrathyroidal extension Prognosis Recurrence
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Posted: Jun 22 2007, 12:00am CDT | by Shane McGlaun , Updated: Aug 10 2010, 9:11am CDT , in Gaming Gear
This story may contain affiliate links.
Features & Specifications
I have always wanted a full size arcade game, since I was very young and Ricky Choder (according to Beavis) was on TV with Silver Spoons and his own personal arcade. I have looked into building one, which typically involves runs to Home Depot for wood and power tools. Normally that's not such a bad thing, but I am not known for making the straightest cuts and if it looked like crap; my wife wouldn't want it in the house. Any of you married guys out there know what I am talking about; I had to find something to slip past the wife approval meter.
This got me to thinking about arcade cabinets, I figured there had to be someone out there making arcade cabinets that were pre-cut and drilled like the Sauder style furniture, and I was right. Mameroom Designs does just that, they make and sell pre-cut and finished arcade cabinets in a variety of sizes that will work with their custom arcade controls as well as working with the popular X-arcade line of controllers. For the Home Depot crowd, they also sell plans with full size templates for parts needed.
A few emails later, they had their Ultimate Arcade II with the Tankstick base on its way to my door. The boxes arrived via FedEx in about 5 days. I saw as soon as the truck rolled up why they charge $125 for shipping and handling. The Ultimate Arcade II with the Tankstick base ships in five separate boxes with some of the boxes being quite large. The cabinet is constructed of CNC milled black melamine panels with post and cam assembly, includes control panel mounting brackets, black plastic T-molding and marquee retainers as well as all the hardware you need to complete the assembly. The only things not included in the kit are the Tankstick itself, the marquee and lights, and the bezel for around the display. The one thing you won't find inside the boxes are assembly instructions, you download those from the website.
Having bought several pieces of assembly required furniture over the years; I normally expect to see at least one piece damaged in shipping. Mameroom Designs packed these boxes extremely well; the other assembly required furniture makers could learn a thing or three from these guys. All sides of the box were padded with half inch thick foam, and these guys even used small, cut strips of foam between the pieces that touch each other on the interior of the box. Once I extracted all of the parts, and there were lots of them, not one single defect was found on anything. The parts were as pristine as they were the day they were cut.
Build Process
Once I had my instructions printed out from the Mameroom Designs website, I was ready to start construction. Each page of the instructions has only one step with very easy to follow written instructions and graphics with what the parts should look like and how they fit together. I had not one problem following any of the steps to build the cabinet. All of the major parts went together without a hitch during the three hour build process.
The instructions call for two adults, though I did it all by myself. The only difficult part was attaching the top of the arcade cabinet to the base. The instructions called for two people to lift the top up and set it onto the base with the base standing upright. The two sections are held together with wood screws and cam locks. I laid both pieces on the ground, slid them together and connected them, then stood the cabinet back up. It was a snap to do, though if you have any back or health problems you will want help. The cabinet weighs about 180 pounds when assembled.
On all exposed edges of the cabinet are milled cuts that you press the black T-molding into. This makes for a very clean and finished look; all you see is black when you look at the cabinet. Since the most likely way to power, your arcade game is via a computer a keyboard shelf hides under where the controls would sit. This was the only source of frustration for me. The keyboard tray didn't sit flush with the cabinet top so once I had the Tankstick base built, the keyboard tray overlapped the base by about a half inch. Not only did it look bad, but also obviously, the keyboard tray wouldn't close.
To remedy this issue I removed the control base and move the hinges down half an inch, then once I had them secured everything lined up well and went together without a hitch. You can tell as the build goes on that the Ultimate Arcade II with the Tankstick base had lots of though put into it. The front is pre-cut for a coin door; I would have preferred to not have a coin door cut out.
I don't intend to use a coin door so having the hole there takes a bit away from the overall look to me. Having the option to order a simple wood door to cover the cut out or even a panel that is simply not cut would be most welcome. The panels under the marquee are cut to allow heat out that the lights generate and the panel on the back in the display area has slits cut in it to allow heat out.
The Tankstick base assembles the same way the cabinet does and the edges are covered with same T-molding for a clean look. The base was cut to an exact fit for the Tankstick and holds it securely so that it does not move around no matter how spirited you're gaming gets. Once completed, the interior of eth cabinet is very spacious so you should be able to get most any PC case inside. The display area is also very large so you have many choices with the size and type of display that you use.
Final Thoughts
Overall, the build quality of the Ultimate Arcade II with the Tankstick base is just top notch. The build-process is easy and straight forward with minimal issues with fit and no issues with the finish of the cabinet. If you are looking to recapture some of your childhood arcade memories or just have a sick arcade system for your game room the Ultimate Arcade II with the Tankstick base is an easy and fantastic way to do it. The system I tested carries a MSRP of $489.99 plus $125 for shipping and for the quality of the kit that is a bargain.
This is a fantastic arcade cabinet to complete your arcade or game room. Build quality is top notch, instructions are easy to follow and the cabinet is very sturdy. If you aren't sure you can cut your own parts or just don't want to bother with cutting raw materials, the Ultimate Arcade II with the Tankstick base is simply fantastic.
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Shane McGlaun
Tech and Car expert Shane McGlaun (Google) reports about what's new in these two sectors. His extensive experience in testing cars, computer hardware and consumer electronics enable him to effectively qualify new products and trends. If you want us review your product, please contact Shane.
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The Massachusetts Institute of Technology team got the cells to stretch and form tubes along a grooved template, Advanced Materials reports.
Now they plan to produce capillaries which could be tested in animals.
One UK researcher said that lab-grown blood vessels was one of the "holy grails" of regenerative medicine.
Researchers have already managed to make wider blood vessels from scratch, but the formation of the tiny diameter capillaries needed to create a blood supply within other tissues and organs is far more challenging.
The US scientists claim to have made progress towards this, using a "nanoscale" template into which stem cells called endothelial progenitor cells are placed.
The cells detected the grooves and elongated themselves along them, aligning themselves in the same direction.
Adding a gel made of growth factors allowed the cells to grow outwards, forming a series of tiny tubes running parallel to each other.
While these tubes are not yet ready to be put inside a human body, the researchers say they are "very excited" by their potential.
Animal tests
Professor Robert Langer, who led the research, said: "It provides a new way to create nano-based systems which we hope will provide a novel way to some day engineer tissues in the human body."
The team now plan to develop capillary tubes which can be inserted into animals to see if they work properly.
Professor Julian Chaudhuri, a researcher in tissue engineering at Bath University, said that the inability to create working small blood vessels in the laboratory was one of the major obstacles to efforts to create replacement organs outside the body.
He said: "This is an exciting paper. The creation of blood vessels is one of the holy grails of regenerative medicine.
"A lot of people are working on this. It's not going to happen overnight, but this is another step towards it."
He added that, aside from the hope of creating replacement tissues and organs for patients, the work could help scientists understand how to tackle unwanted blood vessel growth, such as that found in tumours.
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