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What is sciatica?
By Mary
Sciatica is a symptom. It is the name given to pain that is caused by the sciatic nerve. The pain can vary from a mild tingling, a dull ache, a burning sensation, or it can be an EXCRUCIATING, SHOOTING pain that makes standing or sitting almost impossible.
Sciatica occurs when there is pressure or damage to the sciatic nerve; or it might be the symptom of a pinched nerve. Sciatica usually affects one side of the body.
Sciatica usually affects one side of the body. Source: WebMD A Visual Guide to Sciatica http://www.webmd.com/back-pain/ss/slideshow-visual-guide-to-sciatica
The pain from sciatica radiates from the buttock down the back of the leg and can be felt in a number of different locations such as the knee, sole of the foot and the toe.
Can Sciatica Be Prevented?
- Practicing proper lifting techniques is important. Lift with your back straight, bringing yourself up with your hips and legs, and holding the object close to your chest.
- Avoid sitting for long periods or lying with pressure on the buttocks
- Avoid long driving hours in the car. Take frequent stretching breaks during road trips.
- Use good posture when sitting, standing, and sleeping.
- Exercise regularly to strengthen the muscles of your back and abdomen.
- A good exercise routine including stretching exercises to improve flexibility of tight muscles is important.
- Sleeping with a knee pillow between your knees can help keep your hips in alignment and relieve sciatica.
Can Massage and Bodywork Help?
- Massage relieves the muscle spasms caused by the pain from the pinched nerve.
- Massage helps reduce inflammation and swelling.
- Massage can assist to realign the pelvis thus helping to reduce and eliminate tension in the affected area.
- Massage may eventually help the client heal from the sciatica symptoms. Pressure and techniques will vary from person to person. Several sessions might be required to relieve the symptoms of sciatica. Sciatica pain usually goes away with time and rest.
I have treated many clients for sciatic symptoms with massage and bodywork therapy. Don't live with the pain, give me a call so that I can help you! 616-456-5033
Massage and The Benefits
The term "massage therapy" includes many techniques and the type of massage given usually depends on the person's needs and physical condition. The many techniques that I use in my sessions vary from person to person. I could use just one technique for the whole session or I could use more than one in the same session. It depends on what is going on in the client's body when they come in. (See my web page on massage and the different techniques I use.)
I work on muscles, soft tissue, tendons, ligaments, joints, and pressure points. I also might work on the nervous system, the lymphatic system, the fascial system, the cranial-sacral system and other body systems depending on the need of the individual at the time. In all forms of massage, I work with my hands, forearms and elbows to manipulate the body's soft tissue. Massage strokes can vary from light to firm and deep depending on what the client needs and desires.
The benefits of having a massage are numerous.
Most people are stressed these days. Stress can cause serious consequences in people's lives. Taking care of one's self is very important. One of the ways to de-stress and relax is by having a full body, relaxation massage. The massage calms the person and puts harmony and balance back into the body.
Massage is wonderful for people who need better range of motion and flexibility in their muscles. By using certain techniques in the massage session, range of motion can be restored.
People will benefit from a massage if they have upper or lower back pain, arthritis, tendonitis, headaches and migraines, muscle spasms, strains, circulatory and respiratory problems, post-injury and post- surgical rehabilitation. The list goes on and on for ailments people might be experiencing in their bodies.
Massage has many healing benefits. It will increase circulation by bringing oxygen and nutrients to the body. It will soothe anxiety and depression. Massage enhances the immune system and gets down to the cellular level in the body.
As you can see, massage is wonderful and has many wonderful benefits, as well. If you want to feel healthy, be healthy, and look healthy, then try massage. You will be glad you had the experience!!! I guarantee it!!
To receive some wonderful healing benefits, schedule a massage with Mary, just call me at 616-456-5033 or email me at firstname.lastname@example.com.
Written by Mary
Ionic Foot Bath – another way to detox
Ionic Foot Bath – another way to detox
By Mary
The ionic foot bath is another way to detox the body. The ionic foot bath is an external detoxification method which removes toxins from the body through the feet. Each treatment takes about 45-60 minutes. The benefits are numerous (over 76). The immediate benefits include an increase in energy and overall well-being, a healthier disposition, a better state of mind, weight loss, increased metabolism. Also, one could get relief from candida (a yeast overgrowth), stress related conditions, skin problems (eczema, psoriasis), muscle injuries, joint problems, blood circulation, acid reflux, back pain, gout conditions, headaches, etc. The list of benefits goes on and on. The individual who detoxes in this way will be able to see the results in 45-60 minutes as the water will change color. An explanation of the color changes will be given to the person during the session. There are numerous advantages to doing a cleanse this way.
For more information on how this technique works as a detoxification procedure or to set up an appointment, contact Mary by phone at 616-456-5033 or email me at firstname.lastname@example.com
Benefits of a Lymph Drain
The proper functioning of the lymphatic system is critical to our body's ability to detoxify and regenerate tissues. The lymph system filters out toxins and foreign substances and maintains a healthy immune system. It is a complex system composed primarily of lymph vessels and nodes. When the lymph circulation stagnates, fluids, proteins, cells and toxins accumulate and cellular functioning is significantly compromised. This opens the way to many physical ailments.
There is a wonderful technique that is designed to activate and cleanse the human fluid system. It is called the lymph drainage (pronounced-drahnahge) technique. This technique works with the flat of my hands, using all my fingers in a mild pumping movement making wave-like movements to activate fluid circulation and stimulate the lymphatic flow.
Lymph drainage therapy has many benefits:
- Reduces edemas (swelling)
- Detoxes the body
- Regenerates tissue, including burns, scar (pre- and post- surgical), wrinkles and stretch marks)
- Relieves chronic inflammation (sinusitis, bronchitis, acne and allergies)
- Reduces the symptoms of chronic fatigue syndrome and fibromyalgia
- Relieves chronic pain
- It helps to relieve insomnia, stress, and loss of memory
- Alleviates body fat and cellulite tissue
- It relieves muscle conditions and some forms of constipation.
If you would like to learn more about this wonderful technique, be sure to contact me at email@example.com
Posted Tagged
Let's Get Healthy-Step 2
Published July16, 2017 | By Mary
A second step to good health is the foods that are eaten. We Americans eat way too much food. Often, our food includes processed meat, fast food, and highly-processed food. We like our sweets. We skip meals because we are in a hurry. We forget to drink 8-10 glasses of water per day. The food is high in fat, sugar and calories. This kind of food causes blockages in our arteries, heart, liver, lungs, brain and colon. Eating this way also causes inflammation and disease. Our bodies become "off balance. We start to feel sick. We begin to feel sluggish and tired, we get constipated, feel bloated and gassy.
The foods we should really eat are greens, vegetables, fruit, nuts, seeds, herbs, organic juices and healthy meats. When we eat this way, we will be promoting our good health and have a disease-free body.
Posted in healthy lifestyle, nutrients, nutrition


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Many of the products we buy everyday are made by a child who is forced to work. Especially our shoes. We have discussed the issues of child labour in class and the countries that allow it. Below I would like you to contribute your letter to the editor explaining your viewpoint on the topic. Remember to include not only your arguments, but also the evidence to back them up.
Child Labour – Letters to the EditorPosted: May 23, 2013 in Uncategorized
Tags: child labour, classroom blog, letter to the editor, Mr. Purdon
May, 24 2013
Dear Editor,
Hello I am Adam and I would like to address the fact of child labour.
Child labour is the use of children forced to work in horrible conditions. There are major cases of child labour in place such as India, Pakistan, China and Ghana. In Ghana they force children to work in the fields for up to 8-12 hours a day.
Child labour is horrible already. But to make it worse the children working have horrible conditions they work in. There are children working with machines that can rip your arm off. Most people need to go to college to use one, but in Pakistan, there are 6 year olds using them. There conditions are terrible there harsh, dangerous and unsafe. Also children get paid at most maybe 10¢ to nothing. Children are even sold by parents for 20$. Once they are sold companys brand them. If you don't know what that means it means the heat up a searing hot piece of metal with a on it if its Nike because the company now OWNS THEM. After they get branded they get chained to their work place and only get released after about 12-16 hours of work to sleep in horrible, crowded, smelly tents. These tents are crowded with up to about 30-50 people in ONE TENT. After 4-6 hours sleep they are back up, chained and working.
We can do a lot to stop this and we need to do that. It is so easy to help you can just easily spread the word of child labour. You can also donate to charities that fight to stop child labour like for example Kids Can. So spread the word stop child labour once and for all!
I hope this enlightened everyone who read this to the horrible thing that is child labour and I hope that you fight to stop it.
Adam Kraft (Dinner)
Very good letter Adam i am impresed and i think that i have to share this
Friday May 24, 2013
Dear Editor,
I think that child labour should not be used anymore. I think kids should be kids and not adults.
Child labour is happening every day and almost all the time. The child labour is happening in China, Pakistan, Africa and India and more. They use child labour because it is cheaper to have child labour. They also get more money in there pocket by using it.
They are working in very harsh and dangerous conditions. Like how they use old equipment so it is a very dangerous working environment. They some times brand them by taking a hot piece of metal and marking the brand name on them. Some kids start labour as early as 5. Don't you think this is harsh?
We can help put an end to child labour in some country's by donating money to the kids can program. We can also put the government on the spot by saying, why do we buy these coco beans if there this is child labour products? Why can't we get other products that don't use child labour?
Thank you for taking the time to read this I hope you do some research on the brands that you buy because you never know if it uses child labour.
Dear Editor,
Hi, I am Thomas from St. James Public School here to address you about child labour.
Child labour is when a child is forced to work 7 days straight for 8-12 hours a day. Children in child labour age between 4-15 years old. They work in terrible conditions where they can get really sick or injured. They are forced to work because their family doesn't have any money or their parents sell them to the factories or other working places. Countries like China, Pakistan, India, and Ghana.
The children are forced to work in bad working conditions where you can get sick or get really injured. The children get branded with a burning hot piece of metal to show that they belong to that company. The children can get their arm cut off by using one of these machines; they don't know how to use them. They are paid about a handful of cents and it will take about 3-4 years to earn 20$ in total.
What can we do? We can decrease the amount of items we buy from these companies e.g. Nike, Adidas, and Reebok. These companies are using child labour and if you keep buying from these companies, their factories will be forced to shut down. Before we buy, we can research the item on the internet and find out where they are made. You can spread the word about child labour and donate some money towards a charity that will help stop child labour. So spread the word and reduce the amount of thing you buy from these companies.
Thank you for your time reading my letter and I hope you consider doing something about child labour; it's a terrible thing.
Dear Editor,
Have you heard of something called child labour? I'm sure you have. Well, that's the exact topic on what your about to read. Read on!
You know the brands Nike, Reebok, and Adidas, all those big companies? They use child labour. And believe me, they've all been caught doing it. But you know what? They still do it. That's pretty sad, right? I'm sure you like those companies. I liked them too, until I found out what they did. Haven't you ever thought about who makes your shoes, T-shirts, or your hats? I didn't. But it could be anybody. Even kids.
Did you know that even chocolate is made from child labour? Kids even as young as 4 have to work up to 12 hours a day. Parents even sell their kids to companies for 20$ because they're so poor. Kids are then branded to show which company they belong to. I mean, the company logo is literally burnt into their skin! Probably one of the worst feelings ever. Agree?
Now the question is what we can do to help. Well, we can stop buying their stuff to stop giving them business. That way maybe they will eventually go out of business and the children can be free. We can also donate to the children's charity program called "Kids can", so those kids will feel confident. Can you think of ways that we can help?
I hope that the message got through to you, and thank-you for taking time to read my letter.
Your friend,
This is a very good letter I think you should address this letter to the president or prime minister of your country I think this could bring a lot of awareness to this world about child labour because it seems like no one is the least bothered about those innocent kids who are been treated terribly and endure all this pain all because their very own parents sold them, they should not even be called parents because no matter what trouble a parent has they would never sell or abandon their very own child. Well done hats off to you.
Dear Editor,
I think child labour is a horrible problem. Children should be able to be free to be kids.
Child labour is everywhere and will not stop until someone stands up for those poor children the victims of child labour are boys and girls from 2-15 and the people who buy them Adias Rebook and a big one Nike are terrible to them. Do you think its fun to be sold at the age of 2 and branded with a company logo and even when and if you get out there is no guarantee they will get another job after that because they don't go to school so they will continue to work there until they retire
And the conditions are horrible they work 8 hrs a day and some of them are 2 or3 they are branded with a company logo do you think that is fun think if your son or daughter was sold to a company how much would they like you after wards maybe your broke that does not mean you can sell your family FOR 20 $ no you can get help other places.
To also help stop this we can research on Nike or Adias or Reebok and see were it's made like if it's made in India China or Pakistan. We can also put pressure on the government buy saying no more buying from those places or saying we will not take this anymore we will stop buying Nike or Adias or Rebook if we stop trading with these countries then they will eventually stop.
May.24 2013
Dear Editor,
Hi, I'm Austin B. from St. James Public school here to tell you about child labour.
We need people from different countries like China, Pakistan and India to stop child ladour, because kids are getting sold by there mothers just for money. Kids like 6-8 are working for 7 days straight non stop. Kids are working there poor they need the money.
The children are getting bad conditions because they been working and they don't take drinks or eating. The children has been working 7-12 hours straight they been getting treating bad they don't gat food or don't get paid by doing all that working.
What can we do? We can stop the child labour by putting pressure on the government to stop child labour it is not right to make children work all day with no breaks, we can stop this child labour.
Austin B.
Dear Editor,
Child labour is a horrible issue in poor countries such as Africa and China, but we can stop this if we work together.
Child labour is a horrible thing to happen to children because there are forced to work for long periods of time. Also their own parents sell them for money for 20 dollars and it happens in poor countries and the sad thing its still going on every.
Children live in poor work conditions they use dangerous machinering and work for very long hours, and getting paid nothing. If they don't work they are beating up and then brand them.
We can help them by donating money to Kids can and ECT. We could also stop or research the compies using child labour and not buy their products.
Thank you for listing what I have to say.
Friday May 24, 2013
Dear Editor,
Hello my name is Donte. I'm writing this letter to tell you that child labour is wrong.
Child labour is work that is too hard for the child, prevents them from going to school, prevents rest, and is dangerous. They do it in very poor countries because they need money. Examples are: India, China, Pakistan, and Ghana.
Children have to work in poor, harsh, dangerous conditions. They are chained to work stations, they get branded like cows and bulls to show they belong to that company, paid almost nothing, and some are sold by parents for as little as $20. They work for 8 hours or more, 7 days a week. How do you think it feels to be branded? Not to good I'm guessing.
But we can stop it if we don't buy from child labour using companies. You can also research to see if a company does use child labour. this way you wont help them. Fundraising can help them and then give the money to kids can organization. If you spread the word more and more people will know and do things to help them. Like pressure the government witch will make them stop trading with the countries that do it.
Thank you for taking your time and reading my letter.
Friday, May 24, 2013
Dear Editor,
Hello, my name is Lewis from St.James, today, I want to talk to you about child labour.
In places like India, China, and Pakistan, companies are using kids to make all of their products, even the famous brands like Adidas. Kids are also being branded meaning the owner of that company is burning on the logo on their merchandise on kids.
Next, kids work from 15 and under and work from 12 to 15 hours a day, even though they only get paid 20 dollars or less. These kids are being physically abused to work and the owners make these kids work with heavy machinery. Kids are sold by their parents for less than 20 dollars and when they get to work, sometimes they chain them to workstations, these kids can physically hurt themselves.
I believe someone should stop this madness, would you like to be branded or chained? Would you like to live a hard life like these kids do everyday? I think people should think before they buy or research to help these kids.
Thank you for taking all the time you got to read this letter.
Lewis Chapman
Friday May 24, 2013
Dear, Editor
Hello, my name is Alexis and I just wanted to let you know that kids are being forced to work (Child Labour) for money to be able to buy food so that them and there families can eat.
Companies hire kids instead of hiring adults because its way cheaper than hiring adults who would want to get paid an average amount. These poor kids are chained to there worked stations and get very little sleeping time.
Kids are sold by there own parents to go work in very harsh environments and chemicals. They work with very dangerous machinery that can rip of there own arms and fingers.
They get branded just like cows with a very hot piece of metal with a logo on it and stick in there own skin.
To help this painful work we can raise money to help feed these poor kids and we can raise enough money for all of those kids so they can afford food and clothes homes.
Before we buy clothes and shoes we can research where it was made and who it was made by.
Thank you for taking this time to read my thoughts and opinions.
Friday, May 24, 2013
Dear Editor,
Hello, my name is Shannon and I wanted to tell you about Child Labour. Children from the ages 5 to 15 are being forced to work.
Child Labour is a bad way for children to work. The children should be not working that hard for 8 to 12 hours it is meant to be done by adults not by children.
Children are forced to work for hours just to feed there families. This is called Child Labour. This happens in China, India, Pakistan, and Ghana the families don't have much money.
The children have to work for companies like DC, Adidas and many more there are very dangerous machinery that can hurt them very bad. Most people wouldn't know this but most chocolate companies the children have to go out and get all the stuff so the mother and father sell their child/children so they can work and make money for the parents.
We can help by telling more people and maybe just maybe we can make it stop.
Next time before you buy something look where its from and research and think who would of made it.
Thank you for taking the time to read my letter.
Dear Editor
I think people need to know about child labour!
I think child labour is a horrible thing because kids get sold by their own parents. They work in a bean farm. Kids either because they need the money or they just get forced. The people even get physically abused if they don't do their work.
Second, the conditions on child labour are very high. It involves dangerous work and hour and hour of hard work. The children work for 12-15 hours a day, 7 days a week. They even brand the children to know that they own the kids and who they work for.
Lastly, we can help by spreading the word to everybody you know. And we can think while you shop because the kids make Nikes and Adidas. We could research before we buy and put pressure on the government so they can stop the child labour.
Thank you for taking your time for reading my letter.
May 24, 2013
Dear Editor,
I think that child labour should stop. They should free the kids. And let them live as kids not adults.
They will be branded with the hot metal stick. Just so they know who they belong to. The company is treating the poor children as cows or bulls.
The children are being force to work for the whole day. Some kids even work the whole day and work seven days a week.
The poor kids has to be sold by the own parents. Only being sold for about $20. The kids are only being paid 5 or 40 cents a week. The kids went through a lot like hunger, not enough sleep almost every night, or really painful physical things.
We can do something about the horrible child labour by not buying the things from companies that does child labour. Like Nikes, Reebok, Hanes etc.
You can still buy there stuff but until they stop child labour.
Thank you for taking the time to read my letter.
Dear Editor,
Hello, I'm Ethan.F from St. James School and I am here to tell you about child labour and why we need to stop it.
We need people from different countries like China and India to stop child labour, here's why.
Children from different families have been sold by their families to get money and have their child get to work. The kids have been working for along time and they don't get paid at all for doing the hard work. The locations so far of child labour are China, Pakistan, and India. The reasons they are using child labour is that they are poor in their country.
The children in these countries have been getting very bad conditions and this is why.
The kids have been getting bad conditions because they have been assigned to work stations and some gases have been released sometimes by something, and the kids don't know that their breathing it in.
We can stop using child labour by, looking where it's made from and does it contain child labour. We can put pressure on the government to stop this so there is no more child labour because it is cruel to these kids.
I hope you read this letter carefully and understand why we need to stop this.
Friday May 24, 2013
Dear Editor,
I am writing this letter to will tell you about some issues in the world.
Child labor is dangerous to a child's health and safety, they can't get enough rest, time to play or time to go to school and the work is too hard for them.
The conditions are very bad: the children are sold by their parents for no more than $20 and under. Also the children are branded with the company logo(they take the rod used for branding cows and use it on the kids to brand them).
To stop this madness don't by adidas, Nike and Rebock. Also do research on items you buy to stop this.
Dear Editor,
Hello, my name is Yolanda you should stop child labour.
Would you like to work for 12 or 14 hours a day? The kids of India, Pakistan, China and Ghana have to work when they are kids.
The parents of child labour are selling there children for 20 dollars! They are getting paid nothing to work. Also, these kids are getting chained o their work station
Secondly, what about the conditions the kids are in like getting branded and working with dangerous machinery. What about the kids health if they cant eat for 12 or 14 hours how are the going to work if they don't have any energy?
Next, what we can do to stop this is to get help form the kids can charity it can free the children that are in labour. Also they can go to school and not work of people and be educated.
Lastly, do you ever think if you think while you shop? The reason why is Nike is using child labour getting kids to make there logo and work for 12 to 14 hours all day long.
Thank you for having this time to read my letter.
Dear editor
Hello I am sristi from kendriya vidyalaya faridkot . You should stop child labour this is very bad thing. No one wants to work for anyone for whole day long. We are so lucky that we are not anyone's servant. The children in their learning age were doing so much work.
Did you really think that it is right? You have to stop it. Law say that child labour is a crime . Force anyone for doing work against his/her wish is really wrong .
In their learning age they are force for labour so we have to stop this labour.
Many children kidnapped and kidnappers force them to work or to be a begger. This is extremely ridiculous.
When we see any child which is working in any dhaba we should immediately call to the child helpline . Because no child wants to work forcely.
At last I think that you should think about it and take steps.
Sristi Sharma

subset: commoncrawl


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Three Chicago police officers were wounded Monday night in a shooting on the city's West Side, a spokesman for the Police Department said. All three officers were expected to survive, said the spokesman, Officer Hector Alfaro. The shooting happened about 9:40 p.m. in the Homan Square neighborhood, Officer Alfaro said. He had no information Monday night about a possible suspect, saying that the information was "very preliminary" and that the situation was "still unfolding." The shootings come at a time of intense scrutiny of the Chicago police, a force of about 12,000 officers that is being investigated by the Justice Department. Violent crime here has spiked this year, a search is underway for a permanent superintendent, and leaders of the local police union have said officer morale is low. According to the Officer Down Memorial Page, 23 American law enforcement officers have died in the line of duty this year. No Chicago police officer has died on duty since 2011, according to that website.
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Illinois: 3 Chicago Police Officers Are Wounded in a Shooting


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The Bradstone Madoc Walling in Weathered Cotswold is a single block slate profile product that gives the effect of separate slate pieces laid together.
The unique Z-shaped blocks make it easy to build walls and planters
Perfect if you are looking to create a weathered,natural looking wall.
Rustic slate walling made easy. Madoc Walling from Bradstone is a welcome addition to any cottage garden and can be dry laid up to three blocks high.


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Thosta Hiring Services
Thosta Hiring Service one of South Africa's most trusted and reputable event hire companies. Offering indoor and outdoor event equipment hire to both professional event organisers and members of the public, we offer a unique one-stop-shop solution for furniture hire, catering equipment hire, china hire, cutlery hire and glassware hire.
We aim to make your events special and memorable. We take pride and offer exclusive service specializing in hiring events equipment's and kiddies' parties around Gauteng.
With years of experience in the event hire industry, you are guaranteed of top quality products, first-class customer service and attention to detail.


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The Governor of the Central Bank has said the launch of Mobile Money Interoperability Payment System is an important milestone towards an integrated and interoperable electronic payments environment.
Dr Ernest Yedu Addison said the introduction of the system will have a major impact in the country's efforts to ensure greater financial inclusion.
Speaking at the launch of Payswitch Co Ltd, Third Party Processing Company, in Accra he said the Bank has also established the needed financial architecture required to support robust payments and settlement systems as part of its commitment to ensuring an enabling regulatory environment.
"As part of the broader strategy to create an enabling regulatory environment for convenient, efficient and safe retail payment and funds transfer mechanisms, Bank of Ghana (BoG) issued the Branchless Banking Guidelines in 2008 and the Guidelines for E-Money Issuers (EMIs) and the Agent Guidelines in June 2015.
The broad objective of these guidelines was to promote financial inclusion initiatives by extending financial services beyond the traditional branch-based channels and to limit e-money issuance to licensed Dedicated Electronic Money Issuer institutions," Dr Addison stated.
"These guidelines formed a core part of the Bank's strategy to create a supportive regulatory environment for adoption and use of a convenient, efficient and safe electronic retail payments and funds transfer.
"Following publication of the guidelines, there has been increased activity in electronic payments, especially mobile money, with tremendous positive impact on financial inclusion", Dr Addison indicated.
Another major development in the payment system, according to Dr Addison, is the migration from magnetic stripes cards to chip-based payment cards which took effect in April 2018.
This migration to secure chip-based cards is expected to minimize if not eliminate skimming or counterfeiting of payment cards.
"Indeed, these achievements were acknowledged in the April 2018 World Bank's Global Findex Report. According to the report, Ghana's progress in financial inclusiveness has improved from 40.5 percent in 2014 to 58 percent in 2018, driven mainly by digital financial services."
Dr Ernest Addison challenged stakeholders in the financial services sector and fintech companies to take advantage of the Interoperability system to design products to meet the constantly evolving demand.


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Gorgeous Waterfront Home at 129 Hunter Lane in Queens Lake
One of the most beautiful waterfront properties in Williamsburg offering stunning panoramic lakefront views and total privacy.
Located at the end of a cul-de-sac on just over an acre, this unique rancher features 3636 sq. ft, 3 BRs, 3 ½ baths and endless views of Queen's Lake.
Outdoor living spaces are incomparable! A slate patio surrounds the back of the home and opens to charming gazebo and deck with outdoor shower. There is a rope swing and two docks ready for outdoor fun.
For more information on 129 Hunter Lane, contact Deelyn at 757.503.1999 or [email protected].


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Imagine if you will a wide selection of homemade chocolate delicacies just waiting for the chocoholic to come and sample.
It is a mouth-wateringly scrumptious image.
But it's no dream, it's reality at Silver City's annual Chocolate Fantasia (chocolatefantasia.org) on Saturday .
"We have a good variety of chocolate," said Maureen Craig, president of the Mimbres Region Arts Council board of directors and an organizer of the event. "There are always some chocolatiers that go the extra mile and be inventive or do an incredible truffle."
The event has been a fundraiser for the council for almost 20 years, helping fund several youth outreach programs, such as the Youth Mural Program and Arte Para Todos.
It has expanded out of its rather rigid chocolate beginnings.
"If they don't want to make a candy per se, they can make a cookie and dip it in chocolate," Craig said. "So it may not be exactly candy, but it is delicious and it is chocolate. It just has to be bite-sized. And a few years ago, we created a maverick category for them. We're pushing the boundaries for the chocolate purists."
Each year, the event is centered on a theme to help make the festivities fun, she said, and this year it is all about "Travel Through Time."
"It means the stores can choose a time period in history, a decade or any time period, or go into the future and do something imaginary," Craig said. "They can base it on 'Star Trek' or whatever. They can imagine the future or play a scene from the past. Last year's theme was 'Wild West,' and everybody was in jeans and cowboy hats. It was a lot of fun."
The tasting trays are set up in about 30 participating businesses in Silver City's historic downtown, which makes for an afternoon of browsing and snacking.
"It fills me with joy to see so many people visiting Silver for the events," she said. "It's just really exciting to get these crowds. People really seem to enjoy Chocolate Fantasia."
The volunteer chocolatiers have a wide range of kitchens at their disposal, and that's part of the challenge.
"About half of the chocolates are made out of businesses that have commercial kitchens available to them, and the others are made by volunteers, who make the chocolates in our homes," Craig said. "We make hundreds of them. Each of us usually makes 300 of them."
Taste-testers present awards for the top treats, but the public also gets to choose its favorites.
"A few years ago, we added a people's choice for best chocolate and best decorations," Craig said. "On the back of tasting card is a ballot, and you turn it in by a certain time of the day. People love the people's choice. And many of the stores and people really love to decorate and get in costume and get into their themes.
This may be the last year for the home chocolatiers, because the state is changing up its regulations regarding permits for home-cooking events, she said. But regardless, the Chocolate Fantasia will remain in some form.
With so much chocolate on the menu, there's nothing like burning off some of those calories with a stroll along some of the nearby paths within the Boston Hill Open Space system.
A town with a name like Silver City obviously owes its heritage to its mining heyday, and many of the trails on Boston Hill wind past places like Adonis Pits, Luck Separation Mill and King Bolt Pit.
Topping out at 6,380 feet, Boston Hill provides a 360-degree aerial view of the surroundings. And the steep ravines and twisting trails are shared by mule deer and javelina, and even occasionally the raccoon-related coatimundi and foxes.
Four trailheads are at the edge of town, crisscrossing their way up the summit, with many secluded and remote sites within a short hike from town.
Look for a historic narrow-gauge railroad bed that crosses the trail area along much of its southern third near the Market Street trailhead and exiting it near the Cooper Street trailhead after a winding course of about two miles.


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05 Sep 2018
1956 Fiat-Bartoletti Tipo 642 Racing Car Transporter
After you've bought a truck load of racing cars at the auction, what better way to take them all home then in an ex-works transporter that has also starred in legendary Steve McQueen movie Le Mans? This Italian behemoth was used in period by teams like Maserati, Shelby Cobra and Alan Mann Racing. A thing of might and a thing of beauty.
Lot 252 (£500,000-600,000)
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Honnêtement, après tant d'efforts et tant de sacrifices, après tant d'humiliation et de désillusions, après tant de peines, de combats, de tristesse, de désespoir, ponctués par quelques moments de joie, suis-je vraiment certain que ma foi, que le Dieu que je sers, est réel ou bien, ne suis-je que l'une des victimes d'un complot mondial, historique qui vise à organiser le monde ?
Je me suis refusé au monde et à ses attraits, j'ai lutté contre le péché de toutes mes forces, j'ai été abandonné par mes amis, ma famille, mon conjoint, j'ai refusé d'être corrompu et je n'ai pas suivi la « foule Chrétienne ». J'ai jeûné, prié, re-jeûné. J'ai essuyé honte et mépris, traversé par des déserts à n'en plus finir. J'ai été marginalisé, isolé, y compris par ceux que je considérais comme mes frères dans la foi… Et à bout de force, lessivé, je me pose des questions. Me suis-je abonné à une religion mondiale, subtile avec ses multiples branches dénominationnelles ? Ai-je été tout bonnement stupide en me laissant guider par des livres, des auteurs, des prédications, des conférences, des publications sur réseaux sociaux, etc. A quoi rime cette vie prétendument Chrétienne, qui à défaut de ne paraître que comme une vie d'échec, est parfois vue comme une adhésion à une façon de se donner les moyens de tirer profit dans ce monde pour ceux qui magnifient leurs richesses ?
Ceci est en somme ce qu'un Chrétien sincère, peut se poser comme question quand Dieu lui semble loin.
Étrangement pour lui, il n'est pas le seul à s'être posé cette question. Job s'est plaint quand il a demandé à Dieu « quel avantage en ai-je de plus que si j'avais péché ? » (Job 35.3) en réaction à ses multiples malheurs, lui dont Dieu décrit qu'il est « juste, droit, craignant Dieu et s'écartant du mal » (Job 1.1). De même, Asaph, le chantre, le coeur mélancolique se résolvait à croire inutile « d'avoir purifié son coeur et lavé ses mains dans l'innocence » (Ps 73.13). Les disciples mêmes de Jésus Lui ont demandé ce qu'ils gagneraient à Le suivre, après avoir tout abandonné… (Mc 10, 28-31Mc 10, 28-31
English: World English Bible - WEB
10 1 He arose from there and came into the borders of Judea and beyond the Jordan. Multitudes came together to him again. As he usually did, he was again teaching them. 2 Pharisees came to him testing him, and asked him, "Is it lawful for a man to divorce his wife?" 3 He answered, "What did Moses command you?" 4 They said, "Moses allowed a certificate of divorce to be written, and to divorce her." 5 But Jesus said to them, "For your hardness of heart, he wrote you this commandment. 6 But from the beginning of the creation, 'God made them male and female. 7 For this cause a man will leave his father and mother, and will join to his wife, 8 and the two will become one flesh,' so that they are no longer two, but one flesh. 9 What therefore God has joined together, let no man separate." 10 In the house, his disciples asked him again about the same matter. 11 He said to them, "Whoever divorces his wife, and marries another, commits adultery against her. 12 If a woman herself divorces her husband, and marries another, she commits adultery." 13 They were bringing to him little children, that he should touch them, but the disciples rebuked those who were bringing them. 14 But when Jesus saw it, he was moved with indignation, and said to them, "Allow the little children to come to me! Don't forbid them, for the Kingdom of God belongs to such as these. 15 Most assuredly I tell you, whoever will not receive the Kingdom of God like a little child, he will in no way enter into it." 16 He took them in his arms, and blessed them, laying his hands on them. 17 As he was going out into the way, one ran to him, knelt before him, and asked him, "Good Teacher, what shall I do that I may inherit eternal life?" 18 Jesus said to him, "Why do you call me good? No one is good except one— God. 19 You know the commandments: 'Do not murder,' 'Do not commit adultery,' 'Do not steal,' 'Do not give false testimony,' 'Do not defraud,' 'Honor your father and mother.'" 20 He said to him, "Teacher, I have observed all these things from my youth." 21 Jesus looking at him loved him, and said to him, "One thing you lack. Go, sell whatever you have, and give to the poor, and you will have treasure in heaven; and come, follow me, taking up the cross." 22 But his face fell at that saying, and he went away sorrowful, for he was one who had great possessions. 23 Jesus looked around, and said to his disciples, "How difficult it is for those who have riches to enter into the Kingdom of God!" 24 The disciples were amazed at his words. But Jesus answered again, "Children, how hard is it for those who trust in riches to enter into the Kingdom of God! 25 It is easier for a camel to go through a or, the needle's eye than for a rich man to enter into the Kingdom of God." 26 They were exceedingly astonished, saying to him, "Then who can be saved?" 27 Jesus, looking at them, said, "With men it is impossible, but not with God, for all things are possible with God." 28 Peter began to tell him, "Behold, we have left all, and have followed you." 29 Jesus said, "Most assuredly I tell you, there is no one who has left house, or brothers, or sisters, or father, or mother, or wife, or children, or land, for my sake, and for the Gospel's sake, 30 but he will receive one hundred times more now in this time, houses, brothers, sisters, mothers, children, and land, with persecutions; and in the age to come eternal life. 31 But many who are first will be last; and the last first." 32 They were on the way, going up to Jerusalem; and Jesus was going in front of them, and they were amazed; and those who followed were afraid. He again took the twelve, and began to tell them the things that were going to happen to him. 33 "Behold, we are going up to Jerusalem. The Son of Man will be delivered to the chief priests and the scribes. They will condemn him to death, and will deliver him to the Gentiles. 34 They will mock him, spit on him, scourge him, and kill him. On the third day he will rise again." 35 James and John, the sons of Zebedee, came near to him, saying, "Teacher, we want you to do for us whatever we will ask." 36 He said to them, "What do you want me to do for you?" 37 They said to him, "Grant to us that we may sit, one at your right hand, and one at your left hand, in your glory." 38 But Jesus said to them, "You don't know what you are asking. Are you able to drink the cup that I drink, and to be baptized with the baptism that I am baptized with?" 39 They said to him, "We are able." Jesus said to them, "You shall indeed drink the cup that I drink, and you shall be baptized with the baptism that I am baptized with; 40 but to sit at my right hand and at my left hand is not mine to give, but for whom it has been prepared." 41 When the ten heard it, they began to be indignant towards James and John. 42 Jesus summoned them, and said to them, "You know that they who are recognized as rulers over the Gentiles lord it over them, and their great ones exercise authority over them. 43 But it shall not be so among you, but whoever wants to become great among you shall be your servant. 44 Whoever of you wants to become first among you, shall be bondservant of all. 45 For the Son of Man also came not to be served, but to serve, and to give his life as a ransom for many." 46 They came to Jericho. As he went out from Jericho, with his disciples and a great multitude, the son of Timaeus, Bartimaeus, a blind beggar, was sitting by the road. 47 When he heard that it was Jesus the Nazarene, he began to cry out, and say, "Jesus, you son of David, have mercy on me!" 48 Many rebuked him, that he should be quiet, but he cried out much more, "You son of David, have mercy on me!" 49 Jesus stood still, and said, "Call him." They called the blind man, saying to him, "Cheer up! Get up. He is calling you!" 50 He, casting away his cloak, sprang up, and came to Jesus. 51 Jesus asked him, "What do you want me to do for you?" The blind man said to him, "Rhabboni, Rhabboni is a transliteration of the Hebrew word for "great teacher." that I may see again." 52 Jesus said to him, "Go your way. Your faith has made you well." Immediately he received his sight, and followed Jesus in the way.
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Paul nous apprend que trois choses demeurent : la foi, l'amour et l'espérance (1 Cor 13:131 Cor 13:13
English: World English Bible - WEB
13 1 If I speak with the languages of men and of angels, but don't have love, I have become sounding brass, or a clanging cymbal. 2 If I have the gift of prophecy, and know all mysteries and all knowledge; and if I have all faith, so as to remove mountains, but don't have love, I am nothing. 3 If I dole out all my goods to feed the poor, and if I give my body to be burned, but don't have love, it profits me nothing. 4 Love is patient and is kind; love doesn't envy. Love doesn't brag, is not proud, 5 doesn't behave itself inappropriately, doesn't seek its own way, is not provoked, takes no account of evil; 6 doesn't rejoice in unrighteousness, but rejoices with the truth; 7 bears all things, believes all things, hopes all things, endures all things. 8 Love never fails. But where there are prophecies, they will be done away with. Where there are various languages, they will cease. Where there is knowledge, it will be done away with. 9 For we know in part, and we prophesy in part; 10 but when that which is complete has come, then that which is partial will be done away with. 11 When I was a child, I spoke as a child, I felt as a child, I thought as a child. Now that I have become a man, I have put away childish things. 12 For now we see in a mirror, dimly, but then face to face. Now I know in part, but then I will know fully, even as I was also fully known. 13 But now faith, hope, and love remain—these three. The greatest of these is love.
WP-Bible plugin). Oui, l'espérance.
Si nous n'avons d'espérance en Christ que pour cette vie seulement, nous sommes les plus misérables de tous les hommes).1 Cor 15:191 Cor 15:19
English: World English Bible - WEB
15 1 Now I declare to you, brothers, the Gospel which I preached to you, which also you received, in which you also stand, 2 by which also you are saved, if you hold firmly the word which I preached to you—unless you believed in vain. 3 For I delivered to you first of all that which I also received: that Christ died for our sins according to the Scriptures, 4 that he was buried, that he was raised on the third day according to the Scriptures, 5 and that he appeared to Cephas, then to the twelve. 6 Then he appeared to over five hundred brothers at once, most of whom remain until now, but some have also fallen asleep. 7 Then he appeared to James, then to all the apostles, 8 and last of all, as to the child born at the wrong time, he appeared to me also. 9 For I am the least of the apostles, who is not worthy to be called an apostle, because I persecuted the assembly of God. 10 But by the grace of God I am what I am. His grace which was bestowed on me was not futile, but I worked more than all of them; yet not I, but the grace of God which was with me. 11 Whether then it is I or they, so we preach, and so you believed. 12 Now if Christ is preached, that he has been raised from the dead, how do some among you say that there is no resurrection of the dead? 13 But if there is no resurrection of the dead, neither has Christ been raised. 14 If Christ has not been raised, then our preaching is in vain, and your faith also is in vain. 15 Yes, we are found false witnesses of God, because we testified about God that he raised up Christ, whom he didn't raise up, if it is so that the dead are not raised. 16 For if the dead aren't raised, neither has Christ been raised. 17 If Christ has not been raised, your faith is vain; you are still in your sins. 18 Then they also who are fallen asleep in Christ have perished. 19 If we have only hoped in Christ in this life, we are of all men most pitiable. 20 But now Christ has been raised from the dead. He became the first fruits of those who are asleep. 21 For since death came by man, the resurrection of the dead also came by man. 22 For as in Adam all die, so also in Christ all will be made alive. 23 But each in his own order: Christ the first fruits, then those who are Christ's, at his coming. 24 Then the end comes, when he will deliver up the Kingdom to God, even the Father; when he will have abolished all rule and all authority and power. 25 For he must reign until he has put all his enemies under his feet. 26 The last enemy that will be abolished is death. 27 For, "He put all things in subjection under his feet." But when he says, "All things are put in subjection," it is evident that he is excepted who subjected all things to him. 28 When all things have been subjected to him, then the Son will also himself be subjected to him who subjected all things to him, that God may be all in all. 29 Or else what will they do who are baptized for the dead? If the dead aren't raised at all, why then are they baptized for the dead? 30 Why do we also stand in jeopardy every hour? 31 I affirm, by the boasting in you which I have in Christ Jesus our Lord, I die daily. 32 If I fought with animals at Ephesus for human purposes, what does it profit me? If the dead are not raised, then "let us eat and drink, for tomorrow we die." 33 Don't be deceived! "Evil companionships corrupt good morals." 34 Wake up righteously, and don't sin, for some have no knowledge of God. I say this to your shame. 35 But someone will say, "How are the dead raised?" and, "With what kind of body do they come?" 36 You foolish one, that which you yourself sow is not made alive unless it dies. 37 That which you sow, you don't sow the body that will be, but a bare grain, maybe of wheat, or of some other kind. 38 But God gives it a body even as it pleased him, and to each seed a body of its own. 39 All flesh is not the same flesh, but there is one flesh of men, another flesh of animals, another of fish, and another of birds. 40 There are also celestial bodies, and terrestrial bodies; but the glory of the celestial differs from that of the terrestrial. 41 There is one glory of the sun, another glory of the moon, and another glory of the stars; for one star differs from another star in glory. 42 So also is the resurrection of the dead. It is sown in corruption; it is raised in incorruption. 43 It is sown in dishonor; it is raised in glory. It is sown in weakness; it is raised in power. 44 It is sown a natural body; it is raised a spiritual body. There is a natural body and there is also a spiritual body. 45 So also it is written, "The first man, Adam, became a living soul." The last Adam became a life-giving spirit. 46 However that which is spiritual isn't first, but that which is natural, then that which is spiritual. 47 The first man is of the earth, made of dust. The second man is the Lord from heaven. 48 As is the one made of dust, such are those who are also made of dust; and as is the heavenly, such are they also that are heavenly. 49 As we have borne the image of those made of dust, let's NU, TR read "we will" instead of "let's" also bear the image of the heavenly. 50 Now I say this, brothers, The word for "brothers" here and where context allows may also be correctly translated "brothers and sisters" or "siblings." that flesh and blood can't inherit the Kingdom of God; neither does corruption inherit incorruption. 51 Behold, I tell you a mystery. We will not all sleep, but we will all be changed, 52 in a moment, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, and the dead will be raised incorruptible, and we will be changed. 53 For this corruptible must put on incorruption, and this mortal must put on immortality. 54 But when this corruptible will have put on incorruption, and this mortal will have put on immortality, then what is written will happen: "Death is swallowed up in victory." 55 "Death, where is your sting? Hades, where is your victory?" 56 The sting of death is sin, and the power of sin is the law. 57 But thanks be to God, who gives us the victory through our Lord Jesus Christ. 58 Therefore, my beloved brothers, be steadfast, immovable, always abounding in the Lord's work, because you know that your labor is not in vain in the Lord.
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Pour celui qui croit au Dieu vivant, incarné en Jésus-Christ, qu'il se souvienne que Dieu reste le Maître de l'Histoire, le Dieu de justice, le seul Dieu vivant et l'Éternel fidèle. Les méchants, les moqueurs et les religieux, ceux pour qui Dieu est juste une formule pour jouir au maximum dans cette vie sur Terre, Dieu a une part qui leur est réservée. Il les « place sur des voies glissantes, les fais tomber et les mets en ruines ; en un instant les voilà détruits » (Ps 73.18).
Mais bien plus intéressant, il y a une promesse qui est attachée à ceux qui Le servent fidèlement. Lisons plutôt ceci (Mal 3.13-18):
– Vos paroles ont été fortes contre moi, dit l'éternel; et vous dites:
– Qu'avons-nous dit contre toi?
– Vous dites: C'est en vain qu'on sert Dieu, et quel profit y a-t-il à ce que nous fassions l'acquit de la charge qu'il nous a confiée, et que nous marchions dans le deuil devant l'éternel des armées. Et maintenant, nous tenons pour heureux les orgueilleux; ceux même qui pratiquent la méchanceté sont établis; même ils tentent Dieu et sont délivrés.
Alors ceux qui craignent l'éternel ont parlé l'un à l'autre, et l'éternel a été attentif et a entendu, et un livre de souvenir a été écrit devant lui pour ceux qui craignent l'éternel, et pour ceux qui pensent à son nom.
– Et ils seront à moi, mon trésor particulier, dit l'éternel des armées, au jour que je ferai; et je les épargnerai comme un homme épargne son fils qui le sert. Alors vous reviendrez, et vous ferez la différence entre le juste et le méchant, entre celui qui sert Dieu et celui qui ne le sert pas.
Alors, Chrétien fidèle, qui voit tout obscur, désespéré, souviens-toi que Celui qui t'a appelé ne t'a jamais abandonné, au fond, même quand Il semble distant.
Quoique nous parlions ainsi, bien-aimés, nous attendons, pour ce qui vous concerne, des choses meilleures et favorables au salut. Car Dieu n'est pas injuste, pour oublier votre travail et l'amour que vous avez montré pour son nom, ayant rendu et rendant encore des services aux saints. Nous désirons que chacun de vous montre le même zèle pour conserver jusqu'à la fin une pleine ESPÉRANCE.Hébreux 6.9-11


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Industrial X-Ray Tomograph / Computertomograph, 420 kV
At the Institute for Multiphase Processes of the Leibniz University of Hannover X-ray tomograph (computer tomograph, CT) is used as a non-intrusive measuring system for complex multiphase flows. Since January 2003 the institute has been operated its own industrial X-ray tomograph. Identical x-ray tomographs are used in industry for example for non-destructive testing of materials and components as well as for measuring geometries for reverse engineering. Such equipment is used amongst others in the automotive and aircraft industries.
Figure: X-Ray Tomograph, 420 kV
General specifications
|BIR Inc., USA
|device under test
|max 600 mm x 1200 mm
|spatial resolution
|< 0.1 mm
|measurement process
2nd generation X-ray tomography
device under test: rotation and horizontal translation
X-ray tube
|max. acceleration voltage
|420 kV
|max. anode current (at max. acc. voltage)
|5.3 mA
|max. rating
|focal value (IEC 336)
|1.5 / 0.8
|X-ray detector
|linear detector, photodiodes with scintillator
Scan service
Besides, the institute places the x-ray tomograph at the customers' disposal. Measurement services on behalf of third parties from different fields of industry and research can be also carried out.
Do you have a specific measuring task?
Would you like to test if X-ray tomography is appropriate to your problem?
Do you need tomographic measurements but don't want to buy your own X-ray tomograph?
Please contact:
Dipl.-Ing. Rittinghaus
- Cylinder head: measuring of inner and outer contours, cheching for pores, voids and embeddings
- Corrugation: reverse engineering, implementing into CAD system
- Sculpture: measuring of contours with complex undercuts for rapid prototyping duplication
- Process engineering: liquid phase distribution in packing materials and fills
- Composite, fiber reinforced materials: checking for delaminations, voids and embeddings


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In the Store Transfer Report, you can view information on all items transferred from one store to another during a specified time period.
- To access, select Reporting--->Store Transfer Report in the left navigation menu.
- You can filter items by Store Out, Store In, and Employee in their respective drop-down menus.
- You can filter by date by selecting one of the options in the date range drop-down menu. The default will say Today.
- Only up to 3 months can be filtered at a time. To filter by a customized date range within a 3 month period, select the Custom Range option and then the dates you would like to filter for in the calendars that appear. If you would like to view data for more than 3 months, export the report after choosing a custom range and then select a new custom range, export it, and combine the data from the exported reports.
- Search for transfer data on a particular item by inputting its title or code in the search box.
- Sort by individual columns by clicking on the triangle to the right of the column you want to sort.
- View information in the Store Transfer Report, including the:
- item's ID
- item's Ref Num,
- store the item was transferred out of in the Store Out column
- store it was transferred into in the Store In column
- Total Qty of the item transferred
- Total Cost of the transferred item
- Date the item was transferred
- Employee who performed the transfer.
- Export the Store Transfer Report by clicking the Export button and then clicking on the download to open it.


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OMICS International organises 3000+ Global Conferenceseries Events every year across USA, Europe & Asia with support from 1000 more scientific societies and Publishes 700+ Open Access Journals which contains over 50000 eminent personalities, reputed scientists as editorial board members.
Lymphoma is a form of cancer that affects the immune system - specifically, it is a cancer of immune cells called lymphocytes, a type of white blood cell. There are two broad types of lymphoma and many subtypes.The two types of lymphoma are described as: Hodgkin's or non-Hodgkin's.Lymphoma can occur at any age but is the most common cancer in young people. It is often very treatable, and most people live for a long time after being diagnosed.
Treatment is usually effective and leads to a period of remission, where the patient is free from the disease Indolent (low-grade) lymphoma may relapse though, requiring further treatment. In some cases, an indolent lymphoma can become aggressive, which necessitates more aggressive treatment will typically require immediate and intensive treatment to help slow down tumor growth and, eventually, to shrink the tumor Where indolent lymphoma turns into aggressive lymphoma this can be especially difficult as the tumors may be widespread, whereas an aggressive lymphoma may be caught earlier and still be somewhat localized.
From 1975 to 1977, the five-year relative survival rate for the total population with leukemiawas 34.2 percent, and from 2004 to 2010, the overall relative survival rate was 60.3 percent.From 2004-2010, the five-year relative survival rates overall were CML - 59.9 percent CLL - 83.5 percent AML - 25.4 percent overall and 66.3 percent for children and adolescents younger than 15 years ALL - 70 percent overall, 91.8 percent for children and adolescents younger than 15 years, and 93 percent for children younger than 5 years.


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On television
Ideal Protein Diet Takes Scientific Approach To Weight Loss
The Protocol
There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
Business Hours
9:00 am to 7:00 pm
9:00 am to 7:00 pm
9:00 am to 7:00 pm
9:00 am to 2:00 pm
9:00 am to 2:00 pm
Deborah Phelps is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
1000 S. Cleveland Massillion Rd. #13 Akron, OH 44333 – Phone: 330-414-7587
Copyright © 2017 Ideal Protein All rights reserved.


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Hi everyone! Here in Iowa it's Spring Break and I'm going to take a break from blogging for the week to spend some time with my family. Hope you all have a great St. Patrick's Day and Spring Break, too (if your's is this week also).
I will be back here with a devotion on Tuesday, March 24th.


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Welcome, one, and all to 2019. Kicking, screaming, and otherwise- we're all here.
Well, I wanted to bring you something from the archives of "Wait, that happened?"
Here's an Atari ST demo song by Mad Max. It was so good that I encoded it to MP3 20 some years ago so I could save it to play on my CD MP3 player. Yeah, those were a thing.
Here it is. Enjoy!
Sorry, if you don't have Flash (yeah, oldschool all the way in this post), here is a direct link.


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David Fligg
Musicologist and researcher associated with Performing the Jewish Archive.
|United Kingdom
Musicologist Dr. David Fligg was Project Consultant for the duration of Performing the Jewish Archive (2014-18). His research specialism is the life and music of Gideon Klein, whose critical biography he has recently completed, to be published in 2019 by Toccata Press to mark the centenary of the composer's birth. David's chapter on Klein will appear in the forthcoming 'Routledge Companion to Music under German Occupation'. He was the narrator for the UK premiere of Klein's melodrama Topol (The Poplar Tree), at the Wigmore Hall's 'Music on the Brink of Destruction' concert in January 2017, subsequently broadcast of BBC Radio 3. David's theatrical presentation Gideon Klein - Portrait of a Composer, was premiered in Madison (Wisconsin) in 2016, and received performances in the UK and the Czech republic. It will be taken into repertory at the Švandovo divadlo (Prague) towards the end of 2019 and into 2020.
David is Tutor in Academic Studies at Manchester's Royal Northern College of Music, where, amongst other things, he teaches the research elective 'Music under the Third Reich'. He is Visiting Professor at the School of Arts & Media, University of Chester, and a researcher affiliated to the Centre for Jewish Studies (University of Leeds).


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As we start the Lenten season, you're invited to an individual time of reflection on Wednesday morning (6:30–9:30 AM in the prayer chapel) and/or to an evening service at 7 PM (with several speakers). Both opportunities will offer marking with ashes, at your request.
We will have regular Wednesday night programming/dinner for children (6-8 pm).
Middle School EPIC will meet at EPIC from 6:00-6:45pm, then head over for the service at 7pm.


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I've been experimenting a lot with my bullet journal the past few weeks in the hopes of figuring out the details before school starts. After some brainstorming I finally settled on a weekly spread:
I like seeing my schedule for the entire week as a two-page spread, and the extra space lets me insert things I need to be pay extra attention to (like drinking enough water and getting enough sleep). There's also a small monthly calendar and a section where I can make notes for the current week as well as the following week.
Do any of you have a bullet journal? Let me know if you have tips for me!


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Published at Monday, July 29th, 2019 - 00:48:16 AM. Wedding Dresses. By Adaliz Hofmann.
White wedding dresses aren't the only choice when it comes to modern bridalwear! More and more brides are choosing coloured and patterned wedding gowns to show their individuality and colour-theme their wedding. Choosing a coloured wedding gown can add an extra dimension to your wedding look, and each different colour has different meanings and significances that you might want to take into account when making your decision.
Combine fabrics – You can combine more than one light fabric to create your wedding dress. You may have to opt for a designer dress as wedding attire that are made using more than one fabric is not easy to find. I you have the budget, you can find a reputed designer in town who should be able to design a wedding gown or dress using light fabric, that will suit your body type.
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text: As Pakistan heads to polls, the voters are much concerned about the solution of the real issues of the country. In many ways the general election of 2018 in Pakistan is very important. Firstly, the traditional politics in the country has been rejected utterly as the voters specially youth has different parameters to evaluate the performance of governments. Secondly, the youth is seemed very active population during the on-going electioneering. According to the United Nations Development Program (UNDP) out of 106 million registered voters, 46 million young voters will use their right to vote in the upcoming general elections in Pakistan. Of this youth population, 17.4 million young voters are in age bracket group of under 25. This means that the young voters are very enthusiastic and are concerned about the country's real issues. On the contrary, there is also a sufficient number of voters who support their political parties on the basis of arch slogans such as roti,kapra aur makan, and on the basis of ideology-which seems otherwise and fragile in the existing political parties. The young and the progressive voter wants change in the existing social, political, and economic condition of Pakistan without showing any concern about who rules the country; whether an ideology-oriented party or the party that lacks ideology.We will be looking at the few key concerns, discussing why the voter is concerned about these issues PovertyAmong all the major issues that country is facing, poverty is the uphill problem. This is also very least discussed issue in the political manifestos of the political parties. Moreover, the in most debates of the talk shows and in political gathering, discussion and resolving the poverty issue is left out. However, It is quite odd that the local discourse on such a serious issue is very elusive in our country. The successive governments in Pakistan have failed to address this issue. The governments in their annual published Pakistan Economic Survey (PES) show statistics of poverty between 24-28 percent which show that the non-serious attitude and breach of information to the public.Thus, the shining-eyed voter aspires as well expects the upcoming government to reduce the level of poverty in the country significantly through objective programs. HealthPakistan's public health structure is tottering .Those who are unable to afford the heavy expenses of private hospitals have to get services of public hospitals which lack competent doctors, equipment and modern machines for the treatment. Pakistan has one doctor for 1222 patients that seems pathetic for better treatment to the patients.As the health sector in Pakistan is beset with numerous problems, therefore the voter is very much concerned about the reforms in health sector. Every year, 2 percent of GDP is allocated to the health sector which is very least compared to the developed countries that spend 7 to 15 percent of their budget on health. The voters in Pakistan are all set to vote for the party who have better policy regarding improvements in health. Faced with a precarious economic situation characterized by heavy external debt and faltering productivity, Pakistan's room to maneuver with health sector reform is quite limited. The upcoming elected government has, by all means, to resolve this issue promptly to remain popular for the next terms because voters of this age have bull's eye to judge the performance of government on such issues.EducationProvision of education is the responsibility of state and the successive governments have failed to improve this sector. The political parties ignore this serious issue as they wish o rule uneducated masses.In Pakistan 22.84 million children are out of school. The major political parties have made tall claims about 'transforming' education in their election manifestos but have made a passing reference to school education. The voter will judge the performance of previous governments about the steps taken by them for the provision of quality education to their children. The new government has to focus on this unaddressed issue.Corruption Another big issue that has been flagged by the voter is corruption. The corruption is very much debated issue during the last 5 years. Although the voter of rural Pakistan is not so much concerned about the corruption, yet the urban and educated voter knows the consequences of corruption and his/her vote is bagged to the candidate who claims to eradicate corruption. The urban population of the country will definitely support this concern of eradicating corruption. Therefore the next government will have to focus on impartial and across the board accountability and has to eliminate corruption from public service departments.Energy CrisisThe energy crisis is also the issue the population of Pakistan is concerned about. The energy crisis has hindered economic growth of the country. The unemployment , and poverty issues are associated with the energy deficit in the country. Although big promises were committed by the successive governments, yet none of those could resolve the issue on long-term basis.During the electioneering in Pakistan , all political parties are busy in criticising each other rather than discussing the real issues of the country. These are the major concerns of an ordinary voter in Pakistan and all these uphill issues of the country need to be addressed on emergency basis as the new government comes in power after 25 July, 2018 elections. The political parties should present comprehensive plan to address these very serious issues rather than criticizing each other in election campaign rallies.


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Asphalt is durable, but it's not indestructible. Over time, it begins to break down, which makes things tough on your vehicles and lowers the value of your property.
That's where an asphalt repair process known as grade and pave can help. Read on to learn whether this asphalt repair method is right for your property and to learn some of its benefits.


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- Windows
- Internet & Network
- Browser plugins
- Boost Your Browser
Boost Your Browser
Our website provides a free download of Boost Your Browser 0.8. This free program is an intellectual property of Nikozen SARL. Boost Your Browser can be installed on 32-bit versions of Windows XP/Vista/7/8/10. The most popular versions among the software users are 0.8, 0.7 and 0.6. The program lies within Internet & Network Tools, more precisely Browser plugins. Our antivirus analysis shows that this download is virus free.
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Please add a comment explaining the reasoning behind your vote.
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Posted Dec 18, 2007
By DatabaseJournal.com Staff
Last time, I showed how to send an HTML-formatted e-mail from an Oracle PL/SQL application using utl_smtp. I promised I would extend the package a little with a second method that allows you to send Binary Large OBject (blob) attachments in the e-mails. The most common application where I work is sending PDFs that are stored in the database to various recipients.
The article continues at
Database News Archives
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Some of the products that appear on this site are from companies from which QuinStreet receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. QuinStreet does not include all companies or all types of products available in the marketplace.


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This is not the time to hand over the 13th Congressional District to Impeachment Crazed Democrats. Contribute Now so I can Take the Fight to them.
Luke 14:28 Suppose one of you wants to build a tower. Won't you first sit down and estimate the cost to see if you have enough money to complete it?
In November of 2017 I declared that I was a Republican candidate for Georgia's 13th Congressional Seat. It was obvious to me that the Progressive Socialist agenda and Extreme, Radical Abortion record of the Democrat incumbent had led to financial devastation and the erosion of the moral fabric of this community. When I did this I had no outside funding and no organization. I received a great deal of help from family as well as old and new friends and put together a very robust but underfunded campaign. I received the endorsement of Georgia Right to Life PAC, and was the only Georgia Congressional Candidate to be endorsed by GRTL.
I can never fully express my thanks and appreciation to all those who knocked on doors, waved signs, made phone calls and worked out schedules for events and fundraising. My campaign treasurer helped me with banking and had the patience and fortitude to work with the Federal Election Commission and file all of the reports that they required. Everyone volunteered their time and talent to make that campaign one that we can all be very proud of.
I won the Republican Primary with 93% of the vote and had expected to receive funding and additional support following that tremendous win. I soon learned that the Republican establishment was all too comfortable with the 13th District as it was and had been. The Atlanta media with only two local exceptions completely ignored my campaign.
In the General Election I received just under 70,000 votes out of 292,876 cast. Many people have asked me if I would run again in 2020 for the 13th District and my response has been a definite MAYBE!
I recently made the comment our Republican State Convention in Savannah that if I could just get one dollar from each person that voted for me in the 13th District General Election I could jump start a campaign.That comment is what led me to meet with friends and supporters on July 14th. In order to launch a campaign and make a declaration I have set a minimum of $70,000 to be reached by the last day of qualifying for Federal and State Elections in March of 2020.
The Road to Victory!
In order to reach this goal I'm asking for one thousand friends, supporters, and investors in protecting the innocent unborn, and in government responsibility to make a suggested donation of $70. Obviously whatever one can afford and is willing to donate will be helpful in the fight for sanity in government.
You can donate using the $CONTRIBUTE button, by PayPal to firstname.lastname@example.com or by sending a check to:
Friends of David Callahan,
6062 Hillandale Dr.
Atlanta, GA 30349.
Please see the Donation Page for other options and rules.
Political contributions are NOT tax deductible. Friends of David Callahan is a Political Committee under the Internal Revenue Service.
Nobody made a greater mistake than he who did nothing because he could do only a little.
Edmund Burke
David Callahan spoke at the Cobb County GOP Breakfast Saturday, Sept 1, 2018.
2018 Candidate for Georgia's 13th Congressional District David Callahan speaking to Cobb GOP Pastors' Prayer Breakfast at Shillings on the Square in Marietta. August 11, 2018.
In 2018 I knocked on thousands of doors. Hearing so many life stories blessed me and helped bring the importance of that campaign into even sharper focus. Volunteers are needed to maintain and restore integrity to our government and our elections. Would you be a Precinct Captain, Poll Watcher, Make phone calls or knock on doors in your precinct; meeting Republicans and "Swing" voters? Host a Fund Raising event at your home or Community Clubhouse? Please Click on the VOLUNTEER button and enter your information.
Solutions not Symbols
Committed to the hard working people of Metro Atlanta
Lives, Works and is Invested in the
13th Congressional District of Georgia
Florida A&M University Graduate
36 Years Service in the Atlanta Printing Industries
Serviced his Community through:
Bill Glass Behind the Walls Team Member
Better Way Ministry Restorative Leader
Blue Springs Homeowners Assoc. Secretary & Treasurer
NewsThursday, November 1, 2018 12:00 AM
Marietta Daily Journal on 13th Congressional Seat
Incumbent Democrat doesn't understand Supply and Demand Economics in the Labor Market. Would have thought that would have been taught at the Wharton School. Reminder that he said that the Jobs and Tax Reduction Bill was going to be a disaster. Hopefully a disaster for the Democrat Party.
David Callahan will vote for the Wall to be built. Scott talks tough on immigration but he opposes the wall and just wants to hire more Border Agents to be put in harms way from smugglers and gangs trying to enter the US.
Thursday, October 25, 2018 12:00 AM
Interview with Oli Angel in Smyrna GA
Thursday, October 25, 2018 12:00 AM
Family Policy Alliance Voter Guide for GA13th
I support all of the positions of the Family Policy Alliance but I did not receive a survey from them. They evidently made their determinations from information on my web site.
Friday, October 19, 2018 12:00 AM
Fulton County Suppresses Republican voting in South Fulton
As I'm looking at the Early Voting locations in Fulton County I realize that there are no Early Voting Locations anywhere near the Chattahoochee Hills and Palmetto areas. Yet there are locations nearly on top of each other in the heavily Democrat precincts.
Friday, October 12, 2018 12:00 AM
More coverage of the 13th District from the Washington Post than from Atlanta Media
Seems that the Atlanta Media doesn't want anyone to know that the incumbent eight term Democrat is being challenged for Georgia's 13th Congressional Seat. Even the Georgia GOP doesn't seem to want the word to get out, thinking that a challenger to Scott would bring out more Democrats. Obviously Abrams is already bringing them out.
The GOP should let voters know about my campaign to get Republicans out who may have been bruised in the Primary.


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have just begun the excavation of a Gallic chariot tomb that seems remarkably intact. It is a chamber burial, the top and walls of the tomb lined with wooden boards. This could date to any time between the 7th century BCE and the Roman conquest.
Monday, June 30, 2014
Warcq, France: the Archaeology I Wish I Were Doing this Week
Labels: archaeology
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Gorenjemore than a year ago
Even in the currently difficult economic climate, it has so far weathered the storm and is adapting, also having had to reinvent itself following its primary market's breakup (Yugoslavia circa 1990's), and doing so with seeming ease. Now including a long list of brands, the headquarters is located in Velenje itself and employs 6000. Gorenje is involved in numerous fields including renewable energy (solar panels), waste management, and even tourism (see the Hotel Paka). Its innovative products (for which it has won a lot of awards) include the refrigerator with HomeChef over with a large TFT display, induction hob IQCook with sensor control and anti-allergy tumble dryer. A tribute to Velenje, and no doubt the pride of many in the Šalek valley.


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About Us
Important Links
Successful Opearations
Thought for Nature
Welfare of Mankind
Board of Director
Successful Operations
March 2007 new management acquires 100% equity stake
In Rawmet Ferrous Industries Pvt. Ltd.
April 2007, 30MW additional power supplied to the plant
Chrome ore in the form of briquettes produced
Ferro chrome plant bottlenecks identified
Pollution control measures implemented
Safety measures implemented in all aspects of the plant operations
Aug 2010 Name has changed from Rawmet Ferrous Industries Ltd. to T S Alloys Ltd.
Gross Turn Over
Gas cleaning plant and dry fogging system made operational with an additional investment of Rs. 8 Cr.
Safety excellence journey rolled out.
60% briquette used for ferro chrome production with sustained and continued production level.
Energy conservation measures implemented.
Leisure activities for employees after work implemented.
Corporate Social Responsibility activities undertaken around the plant periphery in a designed manner.
Memorandum of Settlement signed with employees for 5 years.
Workers Union Formed as per Trade Union Act 1926 & recognised.
Standing Order has been signed between Employee Representatives and Management Representatives. under the Seal of Department of Labor.
Highest ever HCFC Production of 53481 MT in 2010-11.
Highest ever sales offering of 53530 MT in 2010-11.
Highest ever despatch of 53152 MT in 2010-11.
Highest ever usable Briquette Pro production of 87550 MT in 2010-11.
Highest ever Jigging Fecr output of 5460 MT in 2010-11.
Highest ever Average load factor of 84% achieved in 2010-11.
99% Power factor achieved throughout 2010-11.
Achieved consecutive two incident free year till 2011.
Ultimate Benefit to the State
The company has created 1000 direct and more than 2000 indirect employment opportunities for the local people, apart from contributing substantially to the state's exchequer, in terms of revenue. More than 95% of the company's workforce, comes from the local populace.
Growth Plans
TSAL plans to double the production capacity to 1,10,000mtpa around 2015.
Construction of captive Power plant to meet future power requirements.
Fresh recruitment and providing training for newcomers to meet growth plans.
Railway siding for smooth transportation of raw materials and finished goods, to meet future logistic requirements for bulk movement.
Implementation of SAP for smooth business operation.
Rechristened as T S Alloys Ltd., the industry has become efficiently operational in record time. It has grown in leaps and bounds and is running successfully in a short time since inception.
Terms & Conditions
Legal Disclaimer
All Rights Copy Reserved By TS Alloys Limited
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The natural gas pipeline transportation market comprises establishments primarily engaged in the pipeline transportation of natural gas.
Order the report at
The global natural gas pipeline transportation market was valued at $8 billion in 2017, and is expected to be driven by rising demand for natural gas due to its domestic and industrial purposes. This would generate a need for additional pipeline systems to be laid. North America was the largest geographic region in the market, accounting for nearly two-fifths of the global market share.
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Disclosure: The kids and I have been invited to ring in the New Year with Knott's thanks to Gigasavvy
I'm a big believer of giving gifts of activities over the holiday season. We have so much stuff already, that I would rather the kids have experiences. For years I've given the gift of theme parks … or have had the grandparents band together to contribute to annual passes. The kids get an entire year of fun out of their gift instead of a day or two, and then the item being donated or broken.
This year give the gift of Knott's Berry Farm. Do it now, and then start the year off just right by ring in 2016 with the Knott's Berry Farm New Year celebrations. Regular passes for 2016 start from $13.50 (over 6 easy payments).
photo courtesy: Knott's Berry Farm
Here is some of what you will experience during the New Year's celebration:
- Learn a few moves from expert swing dancers, Jumpin' Joz Band and Memories Swing Dancers
- Listen to the 80's cover band, THE REFLEXX
- Take in the midnight fireworks spectacular
- Watch the ice skating spectacular, Merry Christmas Snoopy
- Feel snowflakes falling on your face in Ghost Town
- Sing and dance to during the live show, Christmas Time is Here, Charlie Brown in the Camp Snoopy Theatre
- Catch a live performance of Charles Dickens' A Christmas Carol or O. Henry's A Gift of the Magi
- And don't forget the shopping and dining.
Learn more about Knott's Berry Farm here:
Website | Facebook | Twitter | Instagram
If you can't make it to the New Year celebrations this year, be sure to follow me on Instagram where I'll be sharing photos.


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Did somebody say summer? It may still be August but it certainly doesn't feel that way in the UK at the moment, so we're all about cracking open the carbs and winter food already in the Franglaise house.
Caponata pasta is a great bridge between summer and winter food, as you get the summery Mediterranean aubergine, mixed with the comfort of wintery pasta.
You really can't beat this pasta dish for feeding a family as it ticks pretty much all the boxes:
- Easy to make
- Cheap ingredients
- Healthy meal
- Not too time consuming – just 35 minutes from start to finish
Caponata pasta
- Pasta - 500g
- Aubergine - 1
- Chopped tomatoes - 400g
- Passata - 500g
- Garlic - 3 cloves
- Olive oil - 5 tbsp
- Red vinegar - 3 tsp
- Caster sugar - 3 tsp
- Oregano - 1 tsp (optional)
- Parmesan - 80g
- Cut the aubergine into 3 cm cubes and fry them in the frying pan with some olive oil for 7 mn on a high heat, then put to one side
- Brown the crushed garlic in the frying pan on a medium heat for 1 mn
- Add the vinegar and the sugar and cook for 2 mn
- Put the aubergines back, add the passata and the chopped tomatoes and cook on a medium heat for 20 mn
- Cook your pasta according to the instructions
- Serve the pasta with the caponata sauce and grated parmesan on top
Switch your kettle on. Get all your ingredients ready.
Cut the aubergine into 3cm cubes, fry them in the frying pan with 4 tablespoons of olive oil for 7 minutes on a high heat, stirring frequently. Then put them to one side in a bowl or a plate.
Pour 1 tablespoon of olive oil into the pan and crush the garlic with a garlic crusher. Brown the garlic on a medium heat for 1 minute.
Add the vinegar and sugar, cook for 2 more minutes stirring once or twice.
Put the aubergines back, add the passata and the chopped tomatoes, simmer on a medium heat for 20 minutes.
Cook your pasta according to the pack instructions while the tomato sauce is simmering.
Serve the pasta with the caponata sauce on top. You can grate some cheese like parmesan over the top and sprinkle a little olive oil according to taste.
- You can add some herbs like oregano, thyme, rosemary, herbes de Provence or parsley when you add the chopped tomatoes and passata for a more flavoured taste.
- You can also add olives or capers.
Don't forget, if you like this recipe please share it! We'd love it if you came back and shared your comments, thoughts, and rating on this dish once you've cooked it. Bon appétit!
I'm linking up with A Mummy Too and her recipe of the week, click on the image below to discover some other fab recipes:


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Ask the Money Maven: Waterstone Wealth Management
By: Melanie Hasty-Grant | Category: Financial Services | Issue: June 2017
This year is a big milestone for me and my husband: we both turn fifty. There's something about the decade birthdays—fifty in particular— that make us look at life more closely. Reflecting on the past fifty years and choosing the direction for the second half of my life has been a helpful exercise.


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Jean Innes doesn't have any movies playing in theaters.
If you feel like heading out, check out other movies in theaters.
The Gunfighter
Good Morning, Miss Dove
I'd Climb the Highest Mountain
The Man with a Cloak
The Story of Ruth
Friendly Persuasion
Rosemary's Baby
All Jean Innes films
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