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Campbelltown Council to introduce swim classes for kids with autism
A unique swimming initiative for kids with autism has just been given the green light.
Campbelltown councillors unanimously passed a motion at last week's meeting to create a new water safety program for children on the autism spectrum.
Five local Learn to Swim instructors will become accredited to teach tailored classes in the coming year.
Councillor Margaret Chivers has been a driving force behind the proposal. Cr Chivers first raised the motion for council to investigate the initiative at March's council meeting.
The Labor councillor said she was "really, really pleased" and Campbelltown Council was "ahead of the curve" by approving the program.
"I think it's really important because this is a sleeper issue for our country," she said.
"Children with autism can wander off because they are curious. They gravitate towards water.
"Autistic children like the quiet and one of the quietest places is underwater."
Council will tailor its Water Safety Week program in term four to provide water education specifically to families of children with autism.
The council will then deliver a pilot water safety course in early 2020. It will be supported by local community groups such as The Rainbow Club and Macarthur Disability Services.
Cr Chivers said the course would help "produce more confident swimmers".
"I taught for 30 years and you need to cater for the needs of every child you're teaching," she said.
"Children with a learning disability like autism are not unteachable. You need to teach them in a different way, in a different language."
Cr Chivers thanked her fellow councillors for unanimously supporting the motion.
"We get along really well and are very cohesive," she said.
"There is lots more to do, but it's about raising awareness."
Ingleburn resident Amanda Rohrlach said the new program would support children with autism like her six-year-old son Nate Roberts.
Ms Rohrlach said Nate had level one autism and loved swimming.
"Kids like Nate don't just do as things as they're asked," she said.
"But if he doesn't do the right thing, he gets upset at himself.
"You need to learn a different language."
Details: Campbelltown Council website.


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Announcements and Important Events
Jr. High Girls Basketball Canceled 11.26.18Read More
Today's 7th/8th Girls Basketball games @ Reese have been canceled. There will no 7th/8th Girls Basketball practice today either.
Weekly Athletic Schedule - Week of November 26th, 2018Read More
Capac Jr./Sr. High School Winter Sports 2018-2019 – Week at a Glance Week of Nov

subset: commoncrawl


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Egger's Hot Hand Puts Morningside Into Quarterfinals
SIOUX FALLS, S.D. (Box Score)– No. 2 seed Morningside (Iowa) defeated No. 3 seed Warner Pacific (Ore.) 84-73 for a spot in the quarterfinal round of the NAIA Division II Men's Basketball National Championship, presented by Cypress Risk Management.
The Mustangs won their ninth straight game and will be making their first trip to the national quarterfinals since 2006.
An early 17-9 run put the Mustangs in front for good and they stretched the lead to as many as 13 in the opening half. Morningside shot 50% (6/12) from beyond the arc in the first 20 minutes.
Up 44-36 at the break, Morningside initiated an 18-5 at the start of the second-half to balloon their lead to 21 after a basket by freshman guard Zach Imig.
The Knightstired to rally late but could not get any closer than seven on two different occasions in the final minute. Eggers converted 4-of-4 free-throws in the final 40 seconds, securing the victory for the Mustangs.
Morningside shot 48% for the game and had four players score in double figures. Eggers had a game-high 25 points, going 11-of-12 from the free throw line. Sophomore big man Tyler Borchers posted a double-double of 20 points and 15 rebounds to go with three blocks. Imig (12 points, 7 assists) and Alex Borchers (11 points) were the other top scorers.
Brandon Bell came off the bench with 20 points to lead Warner Pacific. Collin Malcolm added 19 points and De'Jon Bowman had a double-double of 15 points and 11 rebounds. Warner Pacific missed a chance to advance to their first-ever quarterfinals and ended their season with a 24-10 overall record.
Morningside improves to 28-6 on the year and will play No.1 Indiana Wesleyan in a quarterfinal contest on Saturday at 6pm.


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Sexy Latina plumper Jaylene Rio works her huge boobs and big ass over a young cock
Bigtit milf Pepper Hart
Busty Cowgirl London River
Redhead milf Jennifer White
Busty mom Charli Hope
Alyssa Reece masturbation in office
Even when she's at work, Alyssa Reece has sex on the brain. She can't stop thinking about using her fingers or even a hard dildo to satisfy her cream filled fuck hole. Watch this naughty housewife lift her skirt and shirt and use her talented fingers to work her way towards a secrete masturbation session.
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Below are listings for ironmongers in Winchelsea and the surrounding area. You can add your listing to this category here.
|Rye, 2.2 miles from Winchelsea
|01797 458 324
|Send E-Mail
The Strand House 15th Century, 13 en-suite rooms, oak beamed guest house
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Spring Cottage Accommodation? Check out holiday cottages in Rye
Churchlands Barn Accommodation? Check out self catering in Tenterden
Wild Mushroom Food and Drink? Take a look at traditional restaurants in Westfield
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Singer, songwriter, saxophonist, Curtis Stigers blazes a path as one of his generations finest and most original interpreters of modern ... more
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@ 10:00am
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Local Produce, Cakes, Jams, Crafts and more. ... more
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We can't think of a better way to welcome in the festive season than with this gospel celebration. The Kingdom ... more
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In this special acoustic performance Barbara Dickson and her pianist Nick Holland explore her catalogue of songs at an intimate ... more
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Join Lucy Brennan Shiel for a relaxed and engaging introduction to this important work. Lucy will share her trials and ... more
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@ 11:00am
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The driver of an SUV that ploughed into four pedestrians in Melbourne and drove off has not yet been found by police.
The St Albans residents - two men, aged 52 and 38, and two women, 57 and 28 - were arguing with the male driver of a white SUV on Main Road West on Friday night when he ran them down and sped off, police say.
The two men were taken to hospital with serious injuries and the two women were treated at the scene for minor injuries.


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Florence Thompson
Florence Thompson
Group Specialist - Cruises, Wedding, Family, Hotel
October Cruisers 2014
As a child, I would travel with my mom and family on a Greyhound bus during the summer. The driver would often tell stories about the mountains, the Native Americans and the Grand Canyon. These mythical stories along with the scenic stops along classic diners and natural wonders instilled a sense of travel in me that still lives on today.
When I became a mother myself, I wanted to continue the tradition of family vacations. As my family got bigger and more extended, I was soon planning for in-laws and everyone else making the trips increasingly complicated. I crafted routes, planned itineraries, and found the best entertainment and dining options available for us all.
I quickly realized that I was naturally becoming a travel agent, and I soon made it official by working with Delta Airlines for 3 years. I eventually left Delta to create my own travel agency, Fantasy Travel Professionals, and I now have multiple certifications and specialties from:
Both of which are two of the most prestigious organizations for agents. I also have certifications from:
- Disney Cruise Lines
- SeaWorld
- Acapulco
- Jamaica Cruise Lines
- And much more!
My goal is to introduce luxury cruises and world travel to as many people as possible. Whether it's your first time traveling or the next trip on your lifelong journey, I will make the booking process a breeze.
I have started and operated many travel groups focusing on women, families, and families with special needs or budget constraints. I want everyone to experience the joys of travel, and I firmly believe that enjoyment can be found regardless of the price.
I also specialize in special occasion group travel for weddings, honeymoons, birthdays, anniversaries, and more. Whether you travel alone or with thousands, I will make your travel fantasy come true!


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(Single Attempt)
Jenny and Kenny took part in a cycling race.
In 15 minutes, Jenny had completed only `5/8` of the race while Kenny had already completed the race.
Jenny's average speed for the race was 240 m/min slower than Kenny's.
(a) What is the distance of the race?
(b) What is Jenny's average speed in m/min ?
(c) What is Kenny's average speed in km/h ?
Notes to student:
- If the question above has parts(e.g. (a) and (b)), given that the answer for part (a) is 10 and the answer for part (b) is 12, give your answer as:10,12
- Round your answer off to 2 decimal places
The correct answer is : 9.6,400,38.4


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We asked New Tropic readers to tell us one wellness goal they're trying to reach, and then we chose six of them to pair with fitness and wellness experts across the 305 who are helping them achieve those goals.
The catch? Each challenger has to keep us updated on their progress and share all their best tips and advice along the way. Our hope is everyone in our community can learn from the advice experts give our challengers.
So help us in cheering on each of our challengers. Now meet one of those brave Miamians:
Kara Maynard
Wellness goal: To commit to a vegan lifestyle and become a vegan bodybuilder
Why she wants to achieve it: "I've tried a few times by myself and it's pretty challenging without someone helping you. I want to switch to a vegan lifestyle and I also want to increase my muscle."
Her wellness expert: Korin Sutton, the owner of Body HD Fitness.
Update #1
We asked Kara: Does reaching your wellness goal feel impossible to you? Why or why not? What's the first step you're taking to try and reach it?
"Thanks to the New Tropic's help I have been able to connect with someone who shares my same goals, and is actually trained to help me meet those goals. I have met with a vegan lifestyle coach and am looking forward to his help in developing a meal and fitness plan."
Update #2
We asked Kara: What's one thing you tried to do this week to reach your goal? What did you learn?
"This week I have switched up my breakfast routine to a vegan based power bar (Vega plant protein). While I can't say I 'learned' too much, I have definitely been staying fuller longer and have found a nutritious and tasty breakfast!"
Update #3
We asked Kara: What's one valuable piece of advice you've received so far from the trainer we've paired you with? How have you used that advice?
"Do not put off what you could get done today for tomorrow. I am sure many people have heard this phrase before, but I think it's especially crucial for someone beginning a new diet/fitness program. There's always an excuse. I'll start to diet AFTER my friend's wedding, my trip to LA, etc—but, we have the opportunity to start fresh at every meal. You do not need to wait until tomorrow to begin a new lifestyle change, you can get started today!"
Update #4
We asked Kara: What did you learn? Do you feel like you hit your goal? If not, do you plan to keep working at it?
"Every day is a fresh day to begin your fitness journey."
"No. I look forward to continue working on my fitness goals."
We'll keep updating this page with #realtalk from Kara and tips from Korin. Want to share some advice that's worked well for you? Leave it in the comments!


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If you already have an account, please log in first before continuing.
If not, please register for an account.
Edit: this link will bring up a page similar to the "Add entries"
page, with previously stored information for the resource filled out.
Delete: this will delete the resource from the catalogue. This
action cannot be reversed!
Transfer to another user: this action will transfer ownership of the
entry in the catalogue to another registered user (to be selected from
the list below the table). This action cannot be reversed!
Only resources entered by the currently logged in user are shown.


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Halifax HX1 1UJ
Do you identify as LGBTQ+ and are 18 years or over? We would like to hear from your thoughts on what would make a mentally healthy Calderdale for LGBTQ+ people.
Come along to listen and share what can make Calderdale a good place to live for your make Calderdale a good place to live for your mental health and emotional wellbeing.
We'd like to hear from you, along with others, at either
- Tuesday 4th December, 6-7pm Hebden Bridge Town Hall
- Thursday 6th December, 6-7pm Halifax Town Hall
If you would like to attend please contact: Richard Porter 01422 393 271 or firstname.lastname@example.com


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Well this one summarizes a crazy month of just making up songs on the fly, and then going through forced self-analysis just to mix and transcribe it for anyone to see.
I really do want to go back to the sea.
Ahhh, hey, looky here I'm sailing away
On a coconut, a coconut or maybe three
You said I'm crazy
You're all right
What am I gonna do with all of these coconuts
Out here floating with me
If I lose sight of them
I swear I will never get
Back out to the sea
Those guitars are fun. The stream-of-consciousness lyrics are, too. Where did all the coconuts come from? Where are they floating, if it isn't the sea? These questions must be pondered...
I'm digging that funky, roving guitar. Nice movement in a song about movement. This is wistful and joyful at the same time. Nice.


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Here are Some of the Best Tips on How to be a Good Test Taker in Respiratory Therapy School.
It's no surprise that the exams during respiratory therapy school are difficult – they're designed to challenge those who will be responsible for caring for the health of others. Class exams, practice exams, the NBRC board exams, you name it, they're hard, which is why it's difficult to know how to be a good test taker in respiratory therapy school. So that's why we wrote this article to help.
Testing well is not simply an issue of whether or not you know the material. Becoming a strong test taker is a skill that requires practice. While knowing how to study effectively (and actually studying) is indeed critical to doing well on exams, here are some tools to help you sharpen your test-taking sword.
1. Tame the anxiety
Yes, it's easier said than done, but a calm and focused brain just simply tests better. Anxiety before a test is natural. In fact, a small amount of anxiety is beneficial. However, excess anxiety and a negative outlook can jeopardize your score.
There are actions that can be taken to help prevent anxiety from sabotaging your success on tests. Before sitting down to take the exam, make sure that you have a few quiet minutes to yourself to relax and clear your mind. Meditation is an effective way to relax your mind. If you're strapped for time, close your eyes and take a few slow, deep breaths. Make sure your mindset is positive. If not, change it.
Affirmations are small mantras to focus on and repeat. Create a few simple affirmations for yourself, such as "this test is an opportunity to prove myself".
It sounds "woo woo," I get it. But trust me, it works.
2. Use the process of elimination
Most exam questions in respiratory therapy school and on the TMC board exam are multiple choice. It's certainly easier having potential answers pre-written for you than writing essay questions and answering fill-in-the-blanks. However, multiple choice questions and answers are designed to be tricky.
How does one take advantage of multiple-choice testing? Through using the process of elimination. By eliminating answers that you are certain are wrong, you boost your chances of selecting the right answer. Four options give you a 25% chance of choosing correctly at random. Eliminate one clearly wrong option from the list? Choosing between three options increases your odds of selecting the correct answer at random to 33%, and so on.
Using the process of elimination gives even an educated guess better odds at being the correct answer and will absolutely help you learn how to be a good test taker in respiratory therapy school.
3. Time is of the essence
If there's a question that you're unsure about, put a mark next to the question, use the process of elimination to filter out any answers that you're sure are incorrect, and move on to the next question.
That is the key – just move on!
Answer the questions that you feel confident in before spending time on more difficult questions, otherwise, you may cheat yourself out of some points off of your exam grade. Leaving questions unanswered because you ran out of testing time guarantees you no points for those questions. Once you've answered the questions you find easy, return to the questions you marked earlier. You'll be able to spend the remaining testing time answering them.
Occasionally, by doing this, you'll also discover a hint to a question you were unsure of in another question. If testing time is nearly up and there isn't much thinking time left to answer a few questions you found difficult, make an educated guess anyway. A 25% chance of choosing the correct answer at random is better than a 0% chance because no answer was marked.
4. Compare answers to one another
While this tip may seem obvious, the TMC exam contains three different types of questions – recall, application, and analysis. What this means for you is that critical thinking is required, not memory alone. In other words, it's not possible to skate by relying on simple memorization to pass the exam.
When applying the process of elimination to weed out incorrect multiple choice answers, pay special attention to answers that differ from the others. The answer that is unlike the others should draw your attention. The difference may be anything from a medication classification, type of intervention, or simply the way the answer is worded.
Once you've narrowed your options, review the question again and make sure you understand. The question may ask you to identify which answer is incorrect.
5. Identify the distracting answers
Multiple choice questions have "distractors", which are incorrect answers intended to throw you off the correct answer. What is particularly tricky about some distractors is that these answers may not necessarily be incorrect statements when analyzed independently of the question.
However, when compared to the question, the distractors will not answer the question correctly. To prevent choosing a distractor instead of the correct answer, always re-check your answer against the question. Does your answer really answer the question?
There may be multiple statements that, while technically correct statements, do not answer the test question.
6. Practice does not always make perfect, but it certainly helps
Practicing with questions and answers that are exactly like the ones you'll see on your exams is extremely important. In fact, it's one of the best strategies that we recommend to all of our students. You can learn and memorize the information all day long, but until you do repetition after repetition of mock questions, the information just isn't likely to stick.
Through practice questions, you can become more comfortable with the testing process and testing strategies. Becoming more familiar with the types of questions seen on the board exam will help you test quickly and more efficiently. There are many resources available that provide practice questions and practice tests. Here are a few resources that we recommend you take advantage of:
There are many resources available that provide practice questions and in tests including those mentioned above. Take advantage of help when it's available to you. Never try to go at it alone and you'll be on your way to acing your exams with ease.
Closing Thoughts
So after learning these tips and tricks, you now know how to be a good test taker in Respiratory Therapy school. I certainly get it, respiratory therapy school is a challenge. Hard work is necessary to succeed, both in school, and when preparing to take the board exam. That said, using these test-taking strategies will give you an edge when it comes time to prove your knowledge and skills.
Study effectively, practice, keep your cool, and you will succeed in RT school and beyond!
© 2019 Respiratory Therapy Zone


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Let your Valentine know who your heart belongs to with this large folded card. The cover is engraved with black and red ink, complete with an arrow shooting straight through the center of your heart, and is paired with a shiny red patent lined envelope. Card is blank inside.
Single card and envelope.
Size: 5-1/4 x 7-3/8″


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What the Color of Urine Says About Your Health
It's time to look down and pay attention to that urine! Generally, your urine color varies between yellow and transparent depending on your hydration. However, it can also indicate different deficiencies.
The color of your urine can be very useful. If you want to analyze your health, it's actually one of the best signs.
Actually, we can now figure out the state of our health practically with its color. This is thanks to work carried out by a group of researchers at the Cleveland Clinic in Ohio.
This method uses an infographic that helps to clearly visualize what color your urine is. These colors also tell you about your health.
What does the color of urine mean about our health?
In the range of colors they give us, we see everything from transparent tones, to translucent yellow, clear, and even darker colors.
Also, you should keep in mind that the colors can come in pinks, reds, oranges, greens, and even purples. The meaning changes depending on their shade.
Let's take a look at some of the colors and what they mean!
Clear or transparent
If you see this color, perhaps it's due to the fact that you are drinking too much water. You may even need to reduce the amount you drink. However, try to drink a little less and things are looking good!
There are different tones that can indicate very different things:
- Pale yellow: This means that you are normal and are perfectly hydrated. This is good news because this is the best color to have.
- Dark yellow: Your body is normal, but you need to drink more water.
- Amber or honey: Your body isn't getting the water it needs. You need to drink more water.
- Syrup or dark beer: If you have this color urine, it means that you could have a liver disease or a severe case of dehydration. Drink more water. If the color stays the same, see your doctor.
You may also like:
How to Make Homemade Electrolyte Beverage to Prevent Dehydration
Red urine
If you've eaten beets or blueberries recently, it's normal for your urine to have red tones. If you haven't eaten these foods, you may have blood in your urine.
This could be nothing. It could also be serious problems like renal diseases, tumors, infections, etc. In any case, the best thing to do is to see your doctor.
Orange urine
Orange urine can be due to various causes that we should take a look at:
- You aren't properly hydrated.
- This is a symptom that you aren't eating properly.
- This could also be symptomatic of a liver disease.
Blue or green urine
If you have this color urine, you need to see your doctor, although this is only a preventative measure.
Green or blue urine can be due to a rare genetic condition (hypercalcemia). It could also be due to eating certain kinds of foods and a side effect of certain medications.
Effervescent or foamy urine
If this happens occasionally, there isn't a problem. If it persists, it could also mean you have too much protein in your diet or a renal disease.
As in the above cases, the best thing to do is to talk to a specialist.
Purple urine
According to the specialists at the Cleveland Clinic, such a color doesn't exist.
However, there are studies that this can happen after catheterizing patients. Generally, this is the case for women with renal problems.
However, it's extremely rare to have purple-tinted urine.
We recommend you read:
White urine
If your urine has certain white particles, this means that you have a bacterial infection.
A man's urine can also have a whitish color after having sex. This happens mostly in older men.
Cases in which you should see your doctor immediately
If you have some of the following cases, you should talk to your doctor as quickly as possible:
- Abnormal urine color that doesn't have an explanation and doesn't disappear.
- Blood in your urine. Even if it's only once, this is enough reason to talk to a specialist.
- Dark brown, or cloudy pink, red, or brown urine that isn't due to medication.
- Urine that is also very thick or "bubbly". This could mean you have a problem with your kidneys.
At the same time, if you notice strong smells for a long time, it's also wise to see a specialist sooner than later.


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Privacy Policy
This privacy policy discloses the privacy practices for the web site of Celera Systems LLC, www.celerasystems.com. This privacy policy applies solely to information collected by this web site. It will notify you of the following:
- What personally identifiable information is collected from you through the web site, how it is used and with whom it may be shared.
- What choices are available to you regarding the use of your data.
- The security procedures in place to protect the misuse of your information.
- How you can correct any inaccuracies in the information.
Information Collection, Use, and Sharing
We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via the contact form on our website (name, mailing address, phone number, and email address). We will not sell or rent this information to anyone.
We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request.
Unless you ask us not to, we may contact you in the future to inform you about new products or services.
Your Access to and Control Over Information
You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via the email address or phone number given on our website:
• See what data we have about you, if any.
• Change/correct any data we have about you.
• Have us delete any data we have about you.
• Express any concern you have about our use of your data.
We take precautions to protect your information. When you submit personal information via the website, your information is protected.
Only employees who need the information to perform a specific job (for example, responding to a request for information) are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment.
This web site contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information.
Our Privacy Policy may change from time to time and all updates will be posted on this page.
Should you have any questions or comments about privacy practices, please send us an email at email@example.com.


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The GOODS from Bauhaus
Vancouver, BC | On October 4th, Bauhaus will be hosting a special winemakers dinner, celebrating the Rieslings of Robert Weil. The brand ambassador of Robert Weil will join us for an impeccable 5 course dinner, showcasing 5 different Rieslings. We will be pouring the Kiedricher Trocken Riesling, the Rheingau Kabinett, the Grafenberg GG, the Rheingau Spatlese, as well as a mystery wine for the final course. Executive Chefs David Mueller and Tim Schulte will prepare a menu designed around these wonderful wines, and below they have given us a hint of what is to come.
With the Trocken, a scallop dish will be served. Scallops were chosen as they will work to showcase the wonderful apple and stone fruit notes, as well highlighting the minerality and salinity of the Trocken and flavours of the ocean.
The Kabinett will be served alongside pork belly. The rich apple, apricot, and honey notes are the perfect pairing to the fatty richness of the pork belly. The crisp acidity at the end of the Kabinett will keep your palate fresh and lively with every bite.
Paired with the Grafenberg GG will be an incredible duck dish. This will be where the true power of a GG Riesling will be shown off. The bright fruit notes will add complexity, while the long, drawn-out finish will allow the wine to stand up against the rich game tones of the duck.
With the Spatlese will be cheese – specifically the cambozola, Germany's finest blue cheese.
Chefs David and Tim are keeping the final course a secret, along with its wine pairing. What will it be? Your guess is as good as ours. A little bit of mystery never hurt.
Tickets for this event are $200 per person excluding tax and 18% gratuity. Limited seating available. To guarantee your spot for this amazing evening, please email email@example.com.
1 West Cordova St. | Vancouver, BC | V6B 2J2
Telephone: 604-974-1147 | info [at] bauhaus-restaurant.com
Web: www.bauhaus-restaurant.com | Facebook | Instagram | Twitter
Owner: Uwe Boll
Chefs: Tim Schulte & David Mueller
General Manager: Daniel Klintworth
Event Coordinator: Kimberley Busch
Bauhaus Restaurant is Vancouver's newest award-wining upscale dining experience, delivering innovative techniques, fresh flavours, and exceptional service. The a la carte menu reflects a contemporary approach to German classic cuisine, while the seasonal tasting menu showcases modern European fare.
Located in Gastown, the restaurant is housed inside one of Vancouver's most unique historic buildings, The Boulder Hotel, which was originally built in 1890. Over the last 100 years, the building has gone through many changes, from its early days as a saloon, to a bank, and, finally, a hotel. Led by Vancouver designer Andrea Greenway, we have designed the restaurant to work within this historic space, featuring a dining room, a large lounge area, and an open-concept kitchen.
"I tried the six course tasting menu and it blew me away. Seriously." – The Vancouverite
"Fine-dining classic unlike anything else." – The Globe & Mail


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Total area of 634 sqm build, land 510 sqm.
Intrance via sectional door.
Hall of 25,7x4,71 mts.
Entrance hall with access to the hall and the staircase to the unit or offices.
Access to workshops
Sas equipped with a sectional door cutting winds.
Local hazardous products
A local 514x270 currently used for storage of hazardous products.
A 514x293 cloakroom block
Including W-C, sanitary and shower.
Main workshop
Area 362.5 m²
Floor screed smooth high-strength concrete, a 60-ton machine was installed there.
Heating via oil heater.
Concrete slab roof of the workshop (6 cm insulation panel Styrodur)
Natural lighting via two large skylights in double-wall poly acetate.
Access to entrance hall of No. 18 and receiving goods of heading 24 26 via drop down door pvc.
Private entrance Herreweghe 18
Lobby and stairs to the first floor.
Herreweghe 18 stage 1 (does not meet standards)
Area 63.5 m²
Consists of three large rooms currently used as archives, an old bathroom, access to rear terrace.
Caves of 60 m² and local 5000 liter oil tank.
Possible extension
Given the height of the front street and the building height ledges neighbors it would be possible to add a floor, 60-70 sqm.
Ground: New Electrical installation.
Many plug 220V mono and tri and 380V tri
Alarm GROUND.
Surveillance cameras.
Circuit compressed air in the workshop.
Oil heater.
5000L tank.
Electric Boiler 200 lts for the production of hot water.
Pvc double glazing frame.
WC and shower.
All facilities should be the standard.


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Making your website mobile friendly - your next top priority!
Posted on 13th May 2018 at 15:15
Find out more from it'seeze Web Design Taunton about how far we've come as mobiles eclipse desktops and how Google will be ranking your mobile friendly website.
We've all known for some time now that responsive websites have become less of a trend than a leading principle - responsive design is when your website is able to resize according to the device - and its importance cannot be overlooked.
The growth of mobile website traffic continues to increase every year and this trend looks set to continue. Google will soon be rolling our its new Mobile First Index, making your mobile version even more important as it will be seen first by the search engines. Therefore - your website must have mobile friendly design to get noticed.
At it'seeze Web Design Taunton, all the websites we design are fully responsive and look great on every device. They fit mobile screens of any size and on all devices with no need to pinch or zoom. Our faster loading pages ensures an absolutely first class user experience.
We design our websites with your business needs in mind so we spend time getting to know you and your business, working with you to understand your market. We will then design for you a bespoke website tailored to your business, helping you to succeed online.
To find out more about our mobile friendly websites, please visit our website where you will find further information about our unique and professionally designed websites, along with our transparent and competitive price packages. We look forward to hearing from you!
Tagged as: Mobile First Index, Responsive, Trends
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Crochet Pattern: Playtime Top
Did you have a crochet cotton top as a kid? They were all the rage back in the 60's and 70's, the staple of every girl's Summer wardrobe. I'm sure I remember wearing one when I was little, for some reason it brings back memories of the beach. Now that the weather is warming up, I thought it was the…Read More


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Hello students.
In the time of sessional exams it is necessary to get good marks because sessional exam are very important to make your result better and score high percentage. So in this post I am going to tell you some tricks by which you can score 25 plus marks in your sessional exam.
so here we go….
1. Review all questions which has been done in class.
It is a good habit to make notes of the lectures given by teacher. There are 50 % of faculties who repeat 80% of the questions which has been done in the class lectures. So Just focus on your lecture notes first and half job is done. And specially in numerical subjects there are 80% of teachers who repeat questions in sessional exam. So don't just go directly to the book first.
2. Assignments are important (Specially those which are given just before sessionals).
There are so many teachers who usually give you unit-wise assignments. Assignments are collection of questions which is generally made from main exam papers. So generally a teacher put some questions from assignment.
There are some assignments which are given just before sessional exam. Those assignments are very useful. Never miss these assignments because there is always 90% probability of 90% questions of these assignments to came in the coming sessional exam.
3. Previous Years question papers are useful.
Previous year question papers become useful sometimes. 30 % faculties (specially senior faculties) always go for the question from university exam papers.
4. Don't forget to ask about the book which is being used by teacher.
There are some teachers who tell you that they are following xyz author's book but there are some teachers who really hide it from students. But if you want to get good score in sessional exam you have to dig this information out. Because there are 90% of faculty who use questions from the book they are following in the sessional exam. And some times in fact most of the time 100% question are from that book. So don't forget to check the examples and unsolved question of the "book of teacher"
There is also a point which always slips from students mind. You know that there are some books which come up with the sample papers at the end of the book. Use of these kind of books for the subject depends on the subject and the teacher. So take a look on that too..
5. Read your teacher.
All point describe above are depend on the subject teachers. So it always helps to read your subject teacher's personality into your exam papers.
Hope it will help you to score good marks in your sessional exam.
Good Luck.


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OVERLAND PARK — Merlyn G. Blomberg, 88, formerly of the Marquette-Falun area, passed away Oct. 29, 2018. He was born March 14, 1930, to George and Addie (Hudson) Blomberg, in Marquette, and grew up on the Blomberg Family Farm in the Dry Creek area, between Marquette and Falun.
He was baptized and confirmed in the Marquette Covenant Church. Merlyn graduated from Marquette High in 1948. While a senior, he was president and valedictorian of his class. Merlyn earned BS and MS degrees from Emporia State Teachers College, graduating in 1952 and 1955. While in college, he was one of the founding members of the AKL Fraternity chapter at Emporia State. During his school years, he was very active in the fraternity and held various offices, including president. This fraternity created many life-long friendships. After college, he served in the U.S. Army as an instructor at the clerk-typist school in Ft. Leonard Wood, Mo., 1952-54, reaching the rank of sergeant.
While in college, one of his fraternity brothers introduced him to Betty Lou Verlin. They fell in love and were married in Lebo, March 14, 1953. Merlyn learned "early on" that one of the secrets to a long and successful marriage were the two words "Yes Dear."
Merlyn was a high school business teacher, two years each at Winona, Marquette, and Shawnee Mission schools. After teaching, he worked in various sales management positions for Colgate-Palmolive for 20 years, in Topeka, and Minneapolis, Minn. After Colgate, Merlyn and Betty started a home-based business as a distributor selling watches, watch bands, and watch batteries to retail stores in mid-America (over 30 years) called B & S Distributing. This business became successful and just ended in July of 2018.
Merlyn was a caring father and husband, with a good sense of humor. He was allso known for his yearly Christmas letters. He will certainly be missed by his family and friends.
Survivors: wife, Betty of their Overland Park home; children, Janice, of Niceville, Fla. Sondra of Tampa, Fla., and, Gregory of Eagan, Minn; sister, Verla Howard of Scott City; brother-in-law, Harlan Verlin (Georgene) of Marshfield, Mo.; sister-in-law, Judy Ross of Emporia; and numerous nieces, nephews, and cousins.
Services will be at 1 p.m. Saturday, Nov. 3, at Valley Community Church, Marquette, with burial of ashes in Falun Cemetery following the service and lunch.
Memorial to: St. Luke's Hospice, in care of the Blomberg Family.


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Peter Fairfax Biography
Peter Fairfax (AKA Sturstein) is an illustrator based in Sydney, Australia. He has drawn pretty (and not so pretty) pictures for comic books and graphic novels, books, and gaming supplementals. He will most likely continue to do this until the deadly local wildlife succeeds in killing him.
Artist website: www.deviantart.com/sturstein
If you have any questions about the original artwork available in our gallery, please send an email to email@example.com
For more information regarding purchases, shipping, and payment methods, please click here.


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Herdsman / Herd Manager (KH-6535)
PLEASE NOTE: We will not be able to reply to you if your resume does not meet the position requirements. There is NO closing date. This position will remain open until a suitable candidate is found. You must be currently authorized to work in the US to be considered for this position.?QUALIFICATIONS:?MUST HAVE CURRENT DAIRY EXPERIENCE TO BE CONSIDERED FOR THIS POSITION?- Experience working on a 700+ cow dairy.- Strong Management Skills- Strong Leadership Skills- Excellent Communication Skills- Excellent Organizational Skills- Strong Herd Health Knowledge- Strong Reproduction Knowledge?JOB DESCRIPTION:?Hansen Agri-PLACEMENT is representing a large dairy located in New York who is seeking a honest, hardworking Herdsman or Herd Manager for their operation. This position, depending on experience, will supervise, coordinate, and work with all aspects of the dairy herd and employees. This includes scheduling, training, parlor performance, reproduction, herd health, ordering/supply inventory, and barn upkeep. Must have excellent communication and organizational skills along with general cow skills. Owner will be available for one on one training through transition and for mentoring.?ALL INQUIRIES ARE KEPT CONFIDENTIAL. NO FEES TO APPLICANTS.If you feel that you are not a candidate for this position, but know someone who is, we do offer a Referral Bonus if we place your referral into this position.?To be considered for this position, please refer to the Job Order # and contact: Kirk C. HansenHansen Agri-PlacementP. O. Box 1172Grand Island, NE 68802Phone:? email@example.com??Apply for this job.


text: Forget flowers this Valentine's Day, celebrate the special occasion with a unique and memorable experience. Dine in the sky in the famous Singapore Flyer observation wheel, or perfect your cooking skills with a chocolate and macaroon masterclass. Whatever experience you choose, make Valentine's Day 2017 a once-in-a-lifetime experience in Singapore.


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Where in the world are you?
It's far nicer (and easier) when things are in your own language.Right now, we speak a few, but we're learning more all the time…
We designed this footstool to pair with the Harrington relaxed chair (although it'll work with our other outdoor designs too)... Read more
We designed this footstool to pair with the Harrington relaxed chair (although it'll work with our other outdoor designs too). Together, they create our take on the traditional steamer chair: a seat that's relaxed, but not so much as a sun lounger. When it's not being used in this way, the stool also serves as an occasional seat or even (without its cushion) an occasional table.
We thought about angling the footstool, to match the relaxed chair, but we like that it can be used as an extra seat or as a coffee table so decided to keep it flat. It also has a useful shelf underneath for keeping books and magazines close at hand.
The Harrington collection is characterised by its mix of weave patterns – from the tighter, interlaced texture on top of the footstool, to the looser criss-cross of diamonds on its sides. The combination is decorative and classic but, because of the much simpler cushion, never fussy.
You want: easy-to-care-for pieces that you don't need to tiptoe around. We've got: easy-to-read-through care guides that give you just that.
Right this way
Our white glove service means you'll have a two-man delivery team. That means no heavy lifting on your part is needed. They'll take it to your desired spot, assemble it for you and take away the packaging for recycling. The assembly service doesn't include fitted furniture.
For homes and customers outside of the UK and Ireland, our international team are here to help arrange shipping and delivery. Call us on +44 (0)1793 427 427 or e-mail [email protected] and together we'll sort out the best method for you.
We believe that returns should be easy, that's why we approach them with a 'no quibble' mindset. If you decide on the day that it's not for you then our delivery team can take it away for you there and then, free of charge.
But if you'd rather mull things over, you have 28 days to make up your mind. We do charge a pick-up fee of £29.95 here though, because we'll need to send our delivery team back out to your address for collection.
If you've bought something from us outside the UK or Ireland, just get in touch with the store you bought it from – or with our international team if you bought it through them – and they'll let you know how you can return or exchange it.
You can find the store's details online here.
And talk to our international team on +44 (0)1793 427 427 or at [email protected]
These terms don't affect your statutory rights. For our full terms and conditions, please click here.
From barn conversions to Georgian townhouses, no two Neptune stores are ever the same. Stop by and see for yourself – there are more than 30 across the UK and Europe to choose from.
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Legal Advice
Identification details
Entity name: Fundación Pública del Sector Estatal Centro Nacional de Investigaciones Oncológicas Carlos III
Address: C/ Melchor Fernández Almagro, 3. 28029 Madrid
Foundation Registry number: 376 – 9 March 1998
Phone number: +34 917 328 000
Email: firstname.lastname@example.com
Domain name: http://www.onconet-it-workshop.es
1. Information Rights
The Fundación Pública del Sector Estatal Centro Nacional de Investigaciones Oncológicas Carlos III, as the body responsible for the website, hereinafter referred to as F.S.P. CNIO, provides users with this document in order to comply with the obligations established in 34/2002, of 11 July, on Information Society Services and E-Commerce (LSSICE), BOE Nº 166, and to inform website users of the conditions of use. Anyone who visits this website takes on the role of a user, undertaking to observe and comply rigorously with the rules set out herein, as well as any other legal regulations that may apply. F.S.P. CNIO, reserves the right to modify any type of information that may appear on the website, with no obligation to warn or make users aware of said changes, as it shall be sufficient to post them on the website.
2. Purposes
In accordance with the aforementioned regulations, F.S.P. CNIO hereby notifies users that any personal details submitted through the forms on this website are collected in order to provide services derived from its activity, manage requests and carry out statistical studies. The website is aimed to disseminate the information of the event entitled ONCONET-SUDOE Workshop on Innovative IT for healthcare "The patient journey: Information Technologies focused on the cancer patient", taking place on 3th- 4th April, 2019, manage attendants registration and promote networking and collaborations only between registered participants in the framework of ONCONET-SUDOE project.
3. Intellectual property
The design of this website and its source code, as well as any logos, brands and other distinctive signs that appear herein are the property of the respective entities participating in the workshop and therefore protected by all corresponding intellectual and industrial property rights.
The contents of the pages that make up this website may be downloaded, copied or printed solely for private, personal use. The information and contents on this website may not be copied, transferred, modified or deleted.
4. Content liability
F.S.P. CNIO shall not be held liable for the lawfulness of third-party sites users may access via this website. Nor shall F.S.P. CNIO be held liable for the lawfulness of third-party sites that may link to or from this website.
F.S.P. CNIO reserves the right to modify, suspend, cancel or restrict the contents of this website and the links or information obtained herein, with no prior warning. F.S.P. CNIO shall under no circumstances be held liable for any issues that may arise from improper use of this website or the information and services it contains.
F.S.P. CNIO shall not be held responsible for third-party websites to which users may gain access through links on this site or any contents provided by third parties.
5. Exemption from liability
F.S.P. CNIO shall not be held liable in any way for the information posted on the website if this information has been manipulated or put there by an unrelated third party.
It is possible that this website may contain links to contents on third-party websites. As F.S.P. CNIO cannot always control the contents third parties post on their own websites, it shall not be held liable in any way for said contents.
F.S.P. CNIO shall not be held liable for information and contents stored, including but not limited to, in forums, chats, blog generators, comments, social media or any other medium that allows third parties to post contents within this website.
Nevertheless, in compliance with articles 11 and 16 of the LSSICE, F.S.P. CNIO shall be available to all users, authorities and law enforcement, collaborating actively to remove or, if necessary, block any contents that may affect or infringe on national or international law, the rights of third parties or moral codes and public order. If users consider any of the content on the website to fall under this category, they are asked to please make it known immediately to the website administrator.
6. Applicable Law and Jurisdiction
Any conflicts or disputes that may arise in the interpretation of the terms and conditions of this legal disclaimer, or any issues associated with the services provided by this website, shall fall under the jurisdiction of Spanish Law.


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Connor Bair scored 21 points and the No. 6-ranked Tommies used a 34-8 advantage in bench scoring to hold off host St. Mary's, 94-81, in MIAC men's basketball play Saturday afternoon in Winona.
After securing a tie for the title 10 days earlier, St. Thomas (22-3 overall, 19-2 MIAC) finally was able to lock up sole possession of the conference title as it ended a two-game losing skid and edged St. John's by one game. The Purple will be the No. 1 seed in next week's playoffs and host a semifinal game Thursday (8 p.m.) after the St. Thomas women play.
The league championship was the 13th on 14 seasons for the Tommie men, and the seventh in eight seasons under head coach John Tauer.
After finishing fifth in the conference last season -- and picked for fourth in the coaches' preseason poll -- St. Thomas went 9-1 on the road and 9-1 at home to post a six-win improvement over the 12-8 MIAC record of 2017-18.
On Saturday, the trailed by 12 points midway through the first half. SMU sank eight treys in the opening half and led 43-42 at the break. The game was tight most of the way before the Toms used a 10-2 run to build a 12-point cushion with 2:48 left.
The Toms were outscored 36-18 from 3-point range but made 17-of-22 first-half shots and finished the game converting 62 percent from the field. They also had a 34-24 rebounding edge, and a 20-9 edge in free-throw scoring.
Elijah Hannah made all six of his shots and finished with 15 points off the bench. Michael Hannon had 15 points and seven assists. GT Johnson added 13 points.


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It is amazing how simply placing a rug in a room changes the overall appearance of that room's decor. It can be the finishing touch that was needed. This rug would be great next to your bed, in front of the couch, at the sink, in front of the dryer or in the entryway.
Made with cotton
Braided tassels are 6″L x .5″W x .25″H
Spot clean only
60″L x 36″W x .5″H


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How Acupuncture Omaha Deals With Food and Environmental Allergies
Acupuncture in Omaha specializes in giving treatment to food and environmental allergies. Persons suffering from pet allergies also can get treatment here. Sam Simon is one of the specialists of Acupuncture in Omaha. He utilizes various acupuncture techniques to cure the diseases. He has been giving treatment in Omaha area since 2001. Some types of diseases treated by him are as follows;
All types of allergies, Respiratory diseases like Asthma, sinusitis, hypertension, menstrual problems, eye defects, anemia and sleeping disorders are being treated by him. Generally Sam will diagnose the disease by using traditional methods like pulse and tongue diagnosis. He uses acupuncture, acupressure and Chinese herbal medicines or the combination of these to treat the person. He is a certified acupuncturist and has lots of experience in curing diseases.
Jeffrey P. Meyers is another specialist of acupuncture in Omaha. He specializes in Chiropractic. This is a method of treating the disease and not the symptoms. There are no drugs or surgery. The treatment is just enhancing the power of body to heal. The body will be read to heal if the communication lines in the body are opened. It may be unbelievable that any pinched nerve in the back will cause pain in the leg. However, it is a prevalent fact. The acupuncturists in Omaha stimulate the acupuncture points and help to get rid of all the disease.
You may not realize that asthma; ear infections, migraine and digestive problems are inter-connected. We often recognize as separate diseases. However, all of them are connected with nervous system. An experience acupuncturist will help you to get relief from all the problems that are connected by prompting certain points in your body with the needle.
Chiropractic practices in acupuncture Omaha promotes the energy flow in the body and thus helps in maintaining proper health. Chiropractic can also be used as preventive measure. This is the most natural approach to heal any problems.
Acupuncture treatments given in Omaha helps to restore the health by balancing the energy. Fine sterilized needles are used to stimulate the acupuncture points. It is a complete medical system and it can be used to cure physical, emotional and psychological problems.
Joel E. Dunning is another famous specialist in Acupuncture Omaha who helps you to resolve any health problems. The main acupuncture treatments given in his clinic are based on the combination of traditional Chinese methods with modern research. Hence the patients are fully satisfied and are cured completely.
Acupuncture treatments in Omaha use 1 or 1.5-inch length needles. Majority of them are made up of stainless steel. However copper, gold and silver are also used. Usually the needles will not produce more pain. It will be tolerable only. it is safe and effective. Experienced acupuncturist can give treatment with the needle without pain and bleeding. The number of treatments will vary from person to person depending upon the nature of the disease. The acupuncture needles are recognized as safe by FDA. These needles are sterilized and disposable. They are non-toxic. However, you have to select a qualified practitioner in Omaha since there are number of acupuncturists in that area and some of them may be non-qualified. Therefore, verify whether the acupuncturist has a license as well as lots of experience in this field.
Category: Acupuncture Techniques
About the Author (Author Profile)
Holle everybody welcome to the acupunctureschoolonline.com. My name is Mo, I hope discuss about acupuncture with everybody! Hope you can find what you want in my website.If you have questions , please click here --Our A&Q system.http://ask.acupunctureschoolonline.com


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Among the first steps being floated by the incoming Trump administration is a 5 to 10 percent tariff on imports, implemented through an executive order. It's the sort of shoot-first, ask-questions-later action that President-elect Donald J. Trump promised during the campaign. It's also unconstitutional.
That's because the path to imposing tariffs — along with taxes and other revenue-generating measures — clearly begins with Congress, and in particular the House, through the Origination Clause. When presidents have raised (or lowered) tariffs in the past, they have tended to do so using explicit, if sometimes wide-ranging, authority from Congress.
The founders thought about this issue a lot: After all, taxes, as every grade schooler knows, fueled the colonies' push for independence. So they wrote the Constitution, and its Origination Clause, to give the taxing power to the part of government that is closest to the people, thereby protecting against arbitrary and onerous taxation.
Tariffs were a big deal in the early days of the Republic. The framers believed that a tax on imports would be the country's main source of revenue, and for a while, they were right: For much of the 19th century, tariffs dwarfed other revenue measures in contributing to the federal coffers, with income taxes not rising in importance until the 20th century. Throughout this period and even today, the House has closely guarded its turf over tariffs, and the Senate has uniformly acquiesced in this arrangement.
So strong is the connection between tariffs and the Origination Clause that early treaties involving tariffs were implemented with legislation that began in the House — even though Article II of the Constitution gives the president the power to make treaties (with advice and consent of the Senate).
True, tariffs are no longer used to raise money, but to protect domestic industries, and to punish foreign ones. But they unquestionably still produce revenue. And while tariffs on imports are aimed at foreigners, they affect domestic industries that use or compete with imports; they can also have an enormous impact on the overall economy by raising consumer prices. Allowing the executive to circumvent the House to enact otherwise unfavorable tax policies that affect Americans is what the clause is designed to avoid — that those furthest removed from the people have the ability to tax them.
While there isn't an enormous body of Supreme Court case law on the Origination Clause, what little there is supports the understanding that the clause would cover tariffs. The court's test seems to set a pretty low bar: While paying lip service to an inquiry of the law's purpose, the court has instead looked at whether a measure funds the general treasury rather than a specific program — a hurdle that tariffs, the money from which almost always goes into the general coffers, would easily clear. Whether the tariff exists to raise money or punish bad trade practices is likely irrelevant.
Indeed, in cases where the court has analyzed the Senate's power to amend tariff legislation originating in the House, the court has never questioned that the bills at issue fell within the scope of the clause, thereby implicitly accepting tariffs as "bills for raising revenue."
Executive orders imposing tariffs would also disrupt the framers' careful constitutional structure. The House's origination privilege was meant to appease the large states in exchange for equal, rather than proportionate, representation in the Senate. It also stood as a counterbalance against the special powers over treaties and appointments given to the Senate. Mr. Trump could upend this grand bargain by wresting control over tariff policy from the House (and, indeed, Congress altogether).
Mr. Trump would not be the first president to suggest raising revenue by executive action. Last year, President Obama, long criticized for his expansive use of executive authority, eyed unilateral actions on tax matters, with Hillary Clinton and Bernie Sanders voicing support. The taxes at issue then, however, were predominantly to close corporate loopholes. These loopholes were either created by the Treasury or implicated regulatory powers delegated to the agency by Congress, and thus were appropriately in the executive's wheelhouse.
Of course, Mr. Trump doesn't have to act unilaterally; he has Republican majorities in both chambers that are eager to work with him. One option would be to push for a border adjustment tax, a proposal already being floated in the House as part of comprehensive tax reform, which would forbid tax deductions for imports and exempt exports from taxes.
A border adjustment tax is a far better option than tariffs. It would eliminate incentives in the current tax system to manufacture abroad, and to shift income abroad. Unlike a tariff, it aims to be trade neutral, with any changes in consumer pricing of imports and exports being offset by a rise in the dollar. And with strong support in the House, it could be enacted in full compliance with the Origination Clause, lending it legitimacy that a unilateral tariff would lack.
Mr. Trump doesn't need to go it alone in strengthening the domestic economy. He just needs to have the patience to do it in accordance with the Constitution.


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NAHL, USA Hockey announce long-term partnership agreement
By @MichaelCaples –
USA Hockey and the North American Hockey League have announced an "enhanced long-term partnership agreement that will further improve the junior hockey development program in the United States.
A joint press release states that USA Hockey will provide additional resources to the NAHL to continue to improve all facets of the league, including player development, coaching, officiating and overall visibility.
The release says that the NAHL will continue as the only Tier II junior hockey league within USA Hockey.
"The North American Hockey League has been, and continues to be, an important part of the ladder of development in our country," said Pat Kelleher, executive director of USA Hockey. "We're excited about the future and look forward to continued collaboration with the league in all areas of the game."
"Today is a great day for hockey," said John Vanbiesbrouck, assistant executive of hockey operations for USA Hockey. "As we continue to grow and work together on the junior hockey front, we know our cumulative efforts will result in the overall betterment of our sport."


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Mercure Hotel Köln City Friesenstraße
- Free WiFi
- Collect nights
Mercure Hotel Köln City Friesenstraßefrom £44
- Standard Room
- Standard Room
- Privilege, Superior Room
- Standard Room
- Privilege, Superior Room
More great choices
What's around Mercure Hotel Köln City Friesenstraße
- In Innenstadt
- Volkstheater Millowitsch (9-minute walk)
- Cologne Cathedral (13-minute walk)
- Romano-Germanic Museum (16-minute walk)
- Wallraf-Richartz-Museum (17-minute walk)
- City Hall (17-minute walk)
- Alter Markt (18-minute walk)
- Great St. Martin Church (19-minute walk)
Getting around
- Cologne (CGN-Cologne - Bonn) 19-min drive
- Duesseldorf (DUS-Duesseldorf Intl.) 47-min drive
- Cologne West Station 10-min walk
- Cologne Central Station 15-min walk
- Cologne Hansaring Station 17-min walk
- Friesenplatz U-Bahn 4-min walk
- Rudolfplatz U-Bahn 8-min walk
- Christophstrasse - Mediapark U-Bahn 8-min walk
At a glance
Key facts
Hotel size
- This hotel has 103 rooms
- This hotel is arranged over 6 floors
- Check-in time 3 PM-midnight
- Check-out time is noon
Required at check-in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Pets allowed *
- 1 per room
- Free WiFi in public areas
- Free WiFi in rooms
- Self parking *
Payment types at the property
Other information
- Smoke-free property
In the hotel
- Buffet breakfast daily (surcharge)
- Restaurant
- Bar/lounge
- Coffee shop/café
- Room service (during limited hours)
- Golfing nearby
- Hiking/biking trails nearby
- Meeting rooms
- Computer station
- 24-hour front desk
- Tours/ticket assistance
- Dry cleaning/laundry service
- Laundry facilities
- Free newspapers in lobby
- Luggage storage
- Multilingual staff
- Number of buildings/towers - 1
- Year Built – 1988
- Lift
- Safe-deposit box at front desk
- Terrace
- Television in common areas
- In-room accessibility
- Wheelchair-accessible path of travel
- Wheelchair-accessible parking
- Dutch
- English
- French
- German
- Polish
In the room
- Coffee/tea maker
- Hypo-allergenic bedding available
- Blackout drapes/curtains
- Private bathroom
- Deep soaking bathtub
- Free toiletries
- Hair dryer
- Flat-screen TV
- Digital TV channels
- Desk
- Free WiFi
- Phone
- Free bottled water
- Daily housekeeping
- In-room safe
Also popular with travellers from the UK
Special features
DiningElferrat – This restaurant specialises in international cuisine and serves breakfast, lunch and dinner. Guests can enjoy al fresco dining (weather permitting).
Elferrat – On-site bar.
Mercure Hotel Köln City Friesenstraße's small print
Also known as
- Mercure Hotel Köln City Friesenstraße Cologne
- Mercure Hotel Köln City Friesenstraße Cologne
- Mercure Hotel Köln City Friesenstraße Hotel Cologne
- Mercure Köln City Friesenstraße Cologne
- Mercure Köln City Friesenstraße
- Mercure Hotel Köln City Friesenstraße Hotel
- Mercure Hotel Köln City Friesenstraße Cologne
- Mercure Hotel Köln City Friesenstraße Hotel Cologne
- Mercure Köln City Friesenstraße Cologne
- Mercure Köln City Friesenstraße
- Mercure Hotel Köln City Friesenstraße Hotel
Noise-free guestrooms cannot be guaranteed.
Parking height restrictions apply.
Mandatory fees
You'll be asked to pay the following charges at check-in or check-out:
- A city tax is imposed by the city of Cologne. Business travellers with proof of business-related travel are exempt from this tax. For more details, please contact the property using the information on the reservation confirmation received after booking.
- A 5 per cent city/local tax will be charged
Optional extras
Self-parking costs EUR 20 per day
Buffet breakfast is offered for an extra charge of EUR 24 per person (approximately)
Pets are allowed for an extra charge of EUR 10 per pet, per day
Wired Internet access is available in guestrooms for EUR 18 per night (rates may vary)
Wired Internet access is available in public areas for EUR 18 per day (rates may vary)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
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Recent reviews
Very good 8.2 From 130 reviews
No hope to connect the room WIFI
Staff were really helpful with any request. Not much going on in the surrounding area but maybe that was because it was Easter weekend!
Nice place to stay with a really comfortable bed. The room size was perfect as well. The location is great, near lots of shops and restaurants.
Very nice hotel, but we stayed during a carnival weekend. Our room was on the front of the hotel (facing Friesenstrasse), on a high floor, and we heard loud thumping music all night long. Next time, I'll request the back side!
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Search Results
Report The US Digital Retailers Customer Experience Index, 2018
How US Digital Retail Brands Earn Loyalty With The Quality Of Their ExperienceJune 19, 2018 | Sucharita Kodali, Alex Causey
How well do leading digital retailers earn loyalty with the quality of their customer experience (CX)? This year, we reveal the rankings of 11 digital retail brands that we analyzed as part of the...
Report Digitally Impacted Retail Sales In 2018: Still Only Half Of Retail
Highlights From The Forrester Data: Digital-Influenced Retail Sales Forecast, 2017 To 2022 (US)March 26, 2018 | Sucharita Kodali
Half of US retail sales are now digitally impacted. Forrester expects this figure to grow to 58% by 2022. While mobile and omnichannel adoption influence digital impact, industries like grocery...
Report Apocalypse, Schmapocalypse: What's Really Happening In RetailJanuary 8, 2018 | Sucharita Kodali
Despite all the press about the supposed impending doom in retail, we believe digital business strategy executives should take a more realistic (and pragmatic) overview of the state of the...


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This squishy octopus friend comes from an #NES puzzle game titled Pescatore that Hudson developed, but never released. I've been … More
Tag: 8bit
Super Mario Bros. 3 Mushroom
After several weeks of obstacles, including a complete re-paint from the ground up due to a varnishing accident, my classic … More
FF3 Custom Hunter Update, Apr. 19, 2018
I had some time to work on my #FinalFantasy 3 Hunter Sprite Board. I laid all of the flesh tone … More
SMB3 Frog Mario Update, Apr.18, 2018
Frog #Mario is lookin' good. Green and flesh tone colors are laid down. Next I'll edge in the black details.
Frog Mario – Primed, Plotted, & Ready to Paint
My Wooden Pixel Sprite standee of Frog suit Mario from Super Mario Bros. 3 is ready to receive his first … More
Proto Man Standee is Complete
My Wooden Pixel Sprite Standee of Proto Man is all done. I'm very happy with the way that he turned … More
SMB3 Dry Bones is Complete
My wooden pixel sprite of Dry Bones from Super Mario Bros. 3 is all done. I'm really happy with how … More
Plotting Out Proto Man
I managed to squeeze in alittle painting time this weekend. I'm starting to plot our Proto Man's color blocks.


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We used to have a regular poster here that in his signature line was a picture of Obama holding a poster.....and on the poster was your IP address. I remember the accuracy of that thing after seeing it change from if I was at home and not on the company network, versus when I was on the company network.
Update the Ignore feature use IP address and not user name.
Appears my guess about you being behind the scenes at the forum was correct. Wasn't sure since you seemed to know so much about the dead obese guy that owned that towing company (Jerry's Newport Standard Towing)Still trying to connect the dots about why you chose me to stalk.
You're not using enough tin foil... The paranoia can get through until you apply much much more...


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Happiness – Where Are You Looking?
Where do you find happiness? Is it in planning your holiday, taking a day off work, getting together with friends and family; is it shopping, a night out with friends, having a drink on a Friday night or making money? If so, then the chances are your happiness may be short lived. Because, if lasting happiness was contained in any of the above activities, why is it that our society is plagued with increasing problems of isolation, anxiety, stress, depression and mental health issues?
A key to finding lasting happiness is to first, look in the right place! True and lasting happiness has to come from inside, not outside. It's an internal feeling. You never experience your own happiness outside the boundaries of your body! That is why the above activities will result in short lived bursts of happiness.
The key is to embrace the good times, to cherish and practice feeling it. To recall the good feelings often. The more you practice this, the more you can make it part of your natural inner self, of who you are. It is also important to accept the times when you aren't feeling so great or happy, and to be able to let them go instead of letting them shroud you in their dark veil.
The more you can master your internal state, your feelings and thoughts, the less you will be dependant on external sources to help you feel happy. You will have taken a quantum leap to create a life with more lasting happiness and a sense of inner calm.
Here are four tips to help you master your Internal State and start to create lasting happiness:
1. Be flexible. A ship has to change course to navigate round a storm, so make sure you are capable of changing your thoughts, behaviours, plans and actions if you are not getting the results you want.
2. Ask better questions. A simple key to a successful and happy life is to ask better questions. Ask yourself if there is a better way to achieve what you want. If you don't understand what someone says, make sure you ask for further clarification.
3. Manage your emotions. Practice observing your emotions. Just like the weather, they can change. Let the negative ones go and practice remembering times when you felt good. Imagine storing and locking these feelings inside. Practice recalling this feeling whenever you need to feel in a better state
4. Life is about choices. Your choices you make every day are directly linked to your success and happiness. Remember you always have a choice, so choose carefully. Choose ones that are linked to what you want and what is important to you in life. Choose good feelings over negative ones. Your decisions will determine your destiny, not your conditions of your life.
There you have it. Four simple tips to becoming the Master of your life, building your own foundation for your lasting happiness to take root and flourish from within.
Mandy Napier BSc is the Founder of Mindset for Success. She is an International Mindset Specialist, Performance Coach and Trainer. For the past 25 years she has extensively studied and worked in the field of leadership and human potential. Visit her website http://www.mindsetforsuccess.com.au


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Statins are a group of drugs which are used to lower cholesterol. Statins can lower bad cholesterol by up to 50% and increase good cholesterol by up to 15%.
Too much bad cholesterol (low-density lipoprotein or LDL) in your blood means you have an increased risk of heart disease. Excess LDL cholesterol in your blood results in it being deposited in the arteries. As it gets worse you have a higher risk of getting blocked arteries and suffering a heart attack.
Absolutely - statins shouldn't really be the first point of call.
As with any drugs there is always the risk of side effects. Statins are known to affect the production of an enzyme called Coenzyme Q10 which is produced in the liver. Co-Q10 is found in almost every cell in the body and is responsible for energy production in your muscles.
Taking statins can often leave people feeling lethergic and low on energy, GPs are increasingly recommending that people take a Coenzyme Q10 supplement to combat this issue.


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Very good corporations commence with a fantastic organization notion. That will simple rule features encouraged many ages involving confident business people, fueling these people while using offer that particular good plan and many operate can be most it will require for everyone to turn into a billionaire. However, there is yet another facet to the present situation:
Even though most very good corporations have to have recommended that you move on does not imply a good suggestion can be one and only thing they must move on. A great number of corporations are actually made out of wonderful concepts, just to fail underneath their unique body weight, slide prey for you to opponents as well as are not able to achieve just about any push right from the start. Why's this specific?
Ideas aren't actually exclusive.
A new "good" notion contains the probable to generate profit the natural environment; nevertheless this specific doesn't promise that will another individual isn't really by now around who's designed her or his individual variation on this notion. A certain amount of cut-throat analysis beforehand guards anyone from this probability if you realize a new opponent which has a equivalent notion, you'll be able to sometimes retrieve ahead of you're way too expended, as well as separate your current notion ample correctly for you to stay without treatment. You'll even now ought to transfer carefully, naturally: After your current notion has changed right entire organization, an outside opponent may possibly come up for you to warned your small business. Opponents might be and will be horrible.
Timing can be significantly critical
While Idealab inventor Invoice Uncouth after spelled out, there are several components to blame for precisely why corporations have great results, plus the most significant one particular looks like it's timing. A good suggestion that will shows up prior to market place can be set correctly could fizzle out and about even with their enormous probable. Think about some technological innovation that will shoppers aren't set pertaining to, similar to Yahoo and google Wine glass or maybe a television set sitcom as their hilarity can be in advance of their occasion
The two concepts, however solid, is actually wonderful probable, find squashed. In the same manner, a perception that will occurs way too delayed after shoppers previously got his or her complete as well as shifted upon yet another development will certainly don't succeed to own very same result. Timing your relieve of your respective organization in this "sweet spot" is important for you to good results.
On paper doesn't often change for you to actual
With luck should you have a fantastic organization notion, you need to a fantastic organization prepare. Organization strategies are generally wherever anyone come out and about information of your respective organization, via who's planning to purchase product or service for you to if you consider establishing along with in precisely what place you can turn into worthwhile. In theory, your figures may possibly assist your current strategies.
Your current notion may appear as it will certainly genuinely operate. Nevertheless actual doesn't often operate how the idea "should" on paper. Them will not be while curious when they felt within your survey. Your current charge period will not be while small along with foreseen while if you placed your current prepare jointly. Those people capricious components will usually be a new hazard, perhaps on the ideal involving concepts.
Organization situations certainly not continue being static. Brand-new engineering are generally regularly designed, tendencies occur along with get along with establishments alter involving times involving client wasting along with times involving frugality along with worry. Your instances through which your small business on will unquestionably stand out through the instances anyone deal with miniscule a few months straight into your current business' lifetime.
Profitable corporations aren't people who needed a perception, implemented the idea, and then retained the idea static for many years. They are people who needed a perception along with granted the idea to switch along with acquire while brand-new instances come forth. Actually wonderful organization concepts are generally accommodating ample pertaining to accomplished, unusual business people to formulate these people after a while, according to modifying instances.
Setup will be as critical while arranging
This specific starts back on the undeniable fact that "on paper" doesn't just identical truth. Do not forget that a fantastic organization notion is merely as well as people that can implement the idea. Should you have a new genuinely made workflow, you may need the surgical procedures boss qualified ample for you to oversee the idea. Should you have serious fiscal ambitions, you want a controller using ample expertise that may help you reach those people ambitions.


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Besides choosing the right location for this kind of photography, there are conditions which allow or disallow doing it. To a good extend it is plan-able, but at last it will also need some luck. Below I tried to summarize the factors to use for prediction of such.
Mid to high level clouds
Clouds are an important factor when planning to shoot sunrise or sunset pictures. Without any clouds in the sky, the scene might look dull. Too many or high percentange of low clouds will mostly cause problems (unless it's getting the scene dramatic) as colours won't be present. A good rule-of-thumbs is to have around 30% to 70% coverage with mid to high clouds.
In addition, the sun needs to find it's way through. Means, it could be fine on the photographer's end, but at the horizon the sun is blocked by a band of clouds, then it probably won't make it a good scenery.
Clear-Outside is a fantastic tool to get a prediction here.
Clean Air
The best time for good shots is after rain showers or windy hours, then the air is clean and allowing for nice scenery dispersing the blue light.
Low Humidity
Low humidity will produce more popping colours as with higher humidity the colours will get more washed out. As winter season has typically lower humidity, it's more suited for this kind of scenery.
Calm Winds
Wind can do everything to a nice sunrise or sunset. It can enhance it or totally destroy it. Changes in the wind direction can cause the clouds to build ripples. The light reflected by such ripples can be more intense as the colour tones will vary more than with plain clouds. Also wind can clean the air which will help in the scenery.
Windfinder is a great tool to predict.


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By: Ward Connerly
Posted: May 20, 2002
This article appeared in: Vol. II, Number 3 - Spring 2002
A review of Jefferson's Pillow: The Founding Fathers and the Dilemma of Black Patriotism, by Roger Wilkins
hen a member of the Chicago City Council proposed, about two years ago, that the Pledge of Allegiance be recited at the start of each meeting, one of his colleagues objected. African-Americans, the councilman explained, owed no allegiance to the nation that had enslaved them and considered them only three-fifths of a person. He added that he, as an African-American, considered it an insult even to suggest that blacks should be expected to salute the American flag.
At the University of Maryland, a black professor urged her students not to identify themselves as "African-Americans," a sentiment with which I am in complete agreement. But the professor objected to what is on the right side of the hyphen, whereas I object to what is on the left. Her explanation echoed that of the Chicago city councilman. Blacks in America, she said, should consider themselves "Africans," not Americans in any sense of the word.
After the attacks of September 11, 2001, several high-profile blacks convened a "summit" to discuss how their agenda could be brought back to the public's attention. Some suggested that expectations of patriotism from blacks were inappropriate, while others said that America was simply getting what it deserved for its "oppressive" treatment of "people of color." In the words of presidential candidate Al Sharpton: "This is not our fight."
Nowhere does the disdain for America flow as freely as it does in black America. Blacks who express any sense of national pride are often dismissed as "right-wing conservatives," "sell-outs," and "Uncle Toms." Jefferson's Pillow is important because it is a soul-searching study of why it is complicated and difficult—and noble—to be a black American patriot.
The great challenge of any writer is to do what he sets out to do. Wilkins, a professor of history at George Mason University, wants to examine how race and the legacy of slavery "impede our progress" as a nation. He is more than equal to the task. Reaching into his own soul as a black man born in America who has experienced the worst of American-style racial discrimination and prejudice and enjoyed the best of American opportunity, he helps the reader understand the conflicts of race that we must all confront.
Wilkins is deeply puzzled by the contradiction in our American heroes who affirmed the "self-evident truth" that all men are created equal, and yet owned other human beings. How can this be? he asks.
In a clear and truly poignant passage that most blacks will understand, and most whites should learn to understand, Wilkins states the dilemma for himself and for others like him:
How is one to understand a country whose dreams the slave owners despoiled even as they were creating it? How is a black person to regard a land where his ancestors were meant to serve but not to grow?
As I contemplate the tall, straight figure of Jefferson and think of his colleagues, I am truly in awe of the conundrum they present to me, and of the deep conflict they have laid on my soul. Because I am black, I can't avoid it, and because I am American, I must confront it.
In the course of his inquiry, Wilkins not only addresses whether Thomas Jefferson fathered children with one of his slaves, Sally Hemings, but he explains the question's significance to blacks. "Many whites have long believed that blacks who try to prove that they are descendants of famous whites are desperately seeking status," he writes. "What blacks really seem to be saying is that we are human, we count, we have been here, and we are tired of lies."
To those who believe that the sole measure of the contribution of blacks to America's history has been to exist passively as slaves, Wilkins offers important insight. "Blacks heard the cry of freedom and inveighed against the attempts of the king to reduce them to 'slavery' and submitted their own natural-rights petitions for freedom." He details the extent of black participation in Washington's armies, and he documents in convincing fashion the role of black Americans in creating freedom and the democratic system that many Americans take for granted.
In reading this book, one does not get the impression that Wilkins is lecturing whites or seeking to stir up "white guilt." He is baring his soul in a way that lays a strong foundation for better understanding between all the major participants in America's never-ending race drama.
There is little doubt that Wilkins and I have opposite views about race-based policies such as "affirmative action." But I don't hold that difference against him. Rather, I wish every black who sees himself as a victim in American society could read these uplifting passages:
I stood there facing the ocean, with my back to the continent of Africa, and thought about my African cousins and ancestors as I peered out at the horizon and I knew that no matter how deeply these African memories or the vitality of my African cousins might move me, somewhere over that curve, on the other side of that ocean, was my home.
She [his great-great-grandmother who was a slave] certainly wasn't an African anymore. She didn't look back toward an African past, but rather focused her gaze forward, toward a life of freedom in America — a freedom that she promised her son he would have. Her idea of a better life was a better American life....
George Washington's growth and Great-great-grandmother Jeffries's love and strength are my American stories. I need both of them, as well as my other ancestors and the other patriots, to be who I am and to live the life I have lived.
Like his uncle Roy Wilkins — a civil rights giant in the long march toward freedom for black people — Roger Wilkins is an unapologetic patriot. But he arrived at his patriotism after much study and reflection. "I feel and look American, and I have labored over the years to make the Constitution work for everyone," he writes, wonderingly. Following this statement, he asks, "Does this make me a patriot?" For giving us Jefferson's Pillow, Roger Wilkins is, indeed, a patriot in every sense of that word.
It would be a disservice and an inaccuracy to leave the impression that Jefferson's Pillow is a "race book." This outstanding work is written not merely for blacks but for all Americans. It is a book of hope and reconciliation.


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Happy Tuesday!
Top Ten Tuesday is a bookish meme hosted by The Broke and The Bookish. This week's topic is Top Ten Best Books Of 2016. I've decided to cheat just a little and include a few series because picking just ten books was not going to be possible. So here are all the books/series that made my 2016!
Let's begin!
If you posted a TTT for this week, drop your link down below so I can check them out!


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Autolagon specializes in the rental of local cars. You can benefit from personalized vehicle deliveries in our various agencies. You can also take advantage of free additional driver. Your satisfaction is our priority.
Our team is at your disposal 7J / 7 on 0 805 383 384( cost of a free call).


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Dolores E. Bradford - 89
3/3/1930 - 4/27/2019
Oregon, IL
Oregon, IL - Dolores E. Bradford age 89, passed away Saturday, April 27, 2019 at Pinecrest Manor in Mt. Morris, IL. She was born March 3, 1930 in Chicago, Illinois the daughter of Eleanor Marguerite (Ostergren) Waterman and Harold DeViere Waterman. Dolores married Charles Loren Bradford (Gabby) on June 18, 1949; he died December 19, 2011. Dolores worked for many years with Quaker Oats starting at a Plant in Oregon, IL and eventually relocating to St. Joseph Missouri when the company closed the Oregon, IL location.
Dolores was a devout Christian whom had deep involvement within the church. She loved working with the children in the church as a Sunday school teacher, youth group leader and later in life was part of a community outreach program for children known as Seeds of Hope. Dolores was a loving mother, grandmother, great grandmother and aunt that will forever be missed. She was also predeceased by her parents Harold and Eleanor Waterman, Brother David Waterman, Sister Marjorie Taylor, daughter Alice Jean McAlonan, good friend Helen McMurtry and other sibling's, aunts, uncles and cousins. She is survived by her children; Kathy (Robert) Kain of Forreston, IL, Jeffrey (Janet) Bradford of West Des Moines, IA, grandchildren; Heather Bradford, Jamie (Kari Aupperle) Kain, Charlie (Courtney Strange) Kain, Mike (Cori) Coy, great grandchildren; Abigail Kain, Kaleb Kain, John Coy, Christie Munnich as well as nieces and nephews. A Memorial service with be 11:00 am, Tues. May 7, 2019 at the Adeline Zion Evangelical Church, 9106 N. Cedar St. Leaf River, IL 61047 with Pastor Larry Jameson officiating. Visitation will be prior to the service on Tues. from 10:00 am to 11:00 am. A memorial fund has been established for Serenity Hospice and Pinecrest Manor for those who would like to donate to either establishment.
Visitation For Dolores will be from 10:00 am to 11:00 am, Tuesday, May 7, 2019 at the Adeline Zion Evangelical Church, 9106 N. Cedar St. Leaf River, IL 61047
Memorial Service:
A Memorial service will be 11:00 am, Tuesday, May 7, 2019 at the Adeline Zion Evangelical Church, 9106 N. Cedar St. Leaf River, IL 61047View Dolores E. Bradford's Guestbook


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Loyalti Allegiance Croc Runner Trainers in White and Gold. Styled after the unique lines of a 90's runner lightweight and textured animal print textiles sit on top a contoured foam cushioned midsole; Gum rubber tread and signature branding.
Fabric: Other Materials upper, Other Materials lining and Other Materials sole.
Product Care: To maintain appearance we recommend removing any light marks with a clean and damp sponge or cloth.
Style: Nylon Running.
This year's returns policy will run from Sunday 27th October, up to and including Tuesday 24th December.
Footasylum will be happy to refund or exchange any unwanted items purchased between these dates if they are returned on or before Sunday 12th January in their original condition (including tags) with a valid proof of purchase (receipt or gift receipt). Refunds from Gift Receipts will be given on a Footasylum Gift Card.
No returns will be accepted between Thursday 26th December to Saturday 28th December. Returns will re-commence from Monday 30th December.
Please note; The normal 14 day returns policy will re-commence from Thursday 26th December.More information on returns...


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To combat the first signs of the time in fact, the organic anti-aging face line Nutriganics The Body Shop has been enhanced with a new product with real drops of youth!
These drops, suitable for women aged 30 years and over, using the most advanced technology in the plant stem cells to fight the signs of aging! They stimulate cell renewal, replacing dead surface cells with the younger ones who are below the skin surface. This will make your skin firmer, more radiant but also compact, eliminating the annoying dull.
To be used both morning and evening, you can just rub 2 or 3 drops on your face and let them absorb through the skin before applying serum or moisturizer as usual.
The product itself contains stem cells obtained from Criste Marine, a plant that grows on the rocky coast of Britain, which contains calcium, magnesium, sodium, and beech bud extract rich in minerals, enzymes and vitamins.
As part of the line Nutriganics, 99% of the ingredients that make up the drops of youth are of natural origin and free of silicones and parabens.
The product size of 30ml is priced at 22 euros and will soon be available at all outlets but also about shopping online!