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A Glenwood Springs Family's Experience at Peregrine Senior Living
Jim Hickson loved to stay busy. He had called the Roaring Fork Valley home since moving here from Virginia with his wife Mildred in 2002, after almost four decades working as a chemical engineer with DuPont. Jim was intent on enjoying all that the mountains have to offer, and he never allowed retirement to force him to sit still.
"He loved hunting and fishing, and he flew model airplanes," Jim's daughter, Ellen Brooks, says. "He was an outdoorsman, a tinkerer—he built things and always had ideas. It was his engineer's mind."
Jim stayed sharp by pursuing his many interests well into his golden years, so when he began experiencing speech difficulties, his family knew something wasn't right.
"He started losing his ability to speak well," Ellen remembers. "Initially we thought it was due to a stroke, but he then also began having trouble walking. As things progressed, a neurologist determined that he had not suffered a stroke but in fact had a disorder called progressive supranuclear palsy."
Being diagnosed with this rare brain disorder meant that Jim's problems with speech, balance, and movement would worsen over time. As his family considered the level of care that he would soon need, Ellen was concerned about finding a local facility where her father could receive the medical attention he required in a high-quality, homelike location.
"We had intended for him to stay at home, but he really needed 24-hour assistance," she says. "That's difficult to find in a small community. We didn't want to place him in a traditional nursing home, but we weren't sure if he would be a good candidate for a place like Peregrine. We went to them to discuss, and they determined that he actually was."
Ellen, a doctor, says that first and foremost her family chose Peregrine because its full-time nurses and aides could provide the high level of personal care and medical monitoring Jim needed. Secondly, the brand-new facility on the river at the 27th Street roundabout in Glenwood Springs offered a comfortable environment where Jim's entire family could be a part of his living experience there.
"We chose the respite care option they offer," Ellen says. "We weren't sure how long he'd need to stay. As soon as my father arrived, everyone was so kind to us. The aides truly cared about what was happening to him, because he progressed rapidly. They checked on him every hour."
Peregrine Senior Living
2800 Midland Avenue, Glenwood Springs
@PeregrineGlenwoodSprings on Facebook
On May 5, Jim attended one of Peregrine's many regular social activities, a Cinco de Mayo party, and even enjoyed a margarita.
"That was his last really good day," Ellen recalls. "We were there as a family with him—welcomed by the staff and encouraged to be present and spend time together. It meant a lot to us to have that."
Two days later, Jim passed. After his passing, Ellen and her family were able to celebrate Jim's life knowing that the care he had received, when he needed it most, was truly compassionate.
"Our experience there was wonderful," she says. "We feel really thankful."
Peregrine Senior Living offers short-term respite care and long-term residential and memory care living options. Activities, restaurant-style dining, transportation, spiritual services, a beauty spa, and other amenities create a fulfilling experience for residents while aides and nursing staff assist with a wide variety of medical needs.


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Does anyone really acquire excited at the prospect of losing out on the good things of life that others are enjoying? Doubtful, although there may be a few scattered exceptions.
"How long must I state my affirmations, visualise what I want, cut out images from magazines, pinch my goals, and affirm that the things I desire from life are shortly coming my manner - before they actually demo up?" you are wondering.
"Are holds denials? Are the "Law" of Attraction LISTENING? How long is this "showing up" going to take? The years and calendar months are speeding by. I still drive a beater car. I've got more than measures than money. Where are my new clients? By now I expected better consequences than the nil I'm getting. What's going on? One thing's for sure, if God's got favorites, I'm feeling like I'm not in His choice group."
Have you ever felt this way?
"Where are my RESULTS? Americium Iodine cachexia my clip telling my interior mind, 'I am prosperous, I am a money magnet. Day by day, in every way, I'm getting better and better?' Maybe this 'Law of Attraction is a con job? Americium Iodine being taken to the dry cleaners by believing in and saying my day-to-day avowals - which are very clip consuming?"
These are good questions. "What's the lacking ingredient if the 'Law of Attraction' really works - as all those Law of Attraction writers state it does?"
Let's start with feelings, which the lector Neville Robert Hutchings Robert Hutchings Goddard during his lifespan told his audiences again and again, "is the secret," in other words - there is an fine art to realizing our desires and that secret is feelings.
There is an facet of our whole mind, some people name it the subconscious, that "does not arise thoughts but accepts as true those [ideas backed by powerful feelings] which the witting head believes to be true and in a manner known only to itself objectifies the recognized ideas," Goddard wrote in his little book Feeling Are the Secret.
If we make not command our feelings we affect our "subconscious" with undesirable states. By control of our feelings Robert Hutchings Robert Hutchings Goddard did not intend denial, restraint, or suppression, "but rather the disciplining of the ego to conceive of and entertain only such as feelings as lend to your happiness," not, I'll admit, an easy thing to always do.
Our interior head "contemplates a feeling as a fact existing within itself and on this premise return to give look to it," Goddard wrote. "The originative procedure gets with an thought and its rhythm runs its course of study as a feeling and ends in a will to act." His point? "Think feelingly only of the state your desire to realize." We make possess, he insisted, the "freedom to take the sort of temper you assume, but the look of the temper is the secret of the subconscious."
"Make no error about this," he wrote. "If, as you set up for sleep, you make not consciously experience yourself into the state of the answered wish, then you will take with you into...[sleep] the sum of money sum of the reactions and feelings of the waking day, and while asleep you will be instructed in the mode in which they will be expressed tomorrow."
"We believe in secret" - and experience - "and it come ups to pass; environment is but our looking glass," the poet William Thackery wrote. What if you were given a printout at the end of each twenty-four hours of every thought, and strong feeling, that had its minute of glorification in the sunshine of your mind? Ouch. What would be the ratio of positive to negative thoughts? Could the "Law" of Attraction be getting many amalgamated signalings from you? One moment, happy? Another moment, discouraged? Another time, really, really, really upset? What's the "Law" supposed to make to assist you? How will it reply you? Exactly how many different mental images can we put on the photographic plate of our heads day-to-day and not blow the transmittal lines radiating from ourselves to that great Central Answering Station, wherever it's located.
Life is a series of tempers and most of certainly travel through many clime alterations during the course of study of a day, which do it hard for our "unseen allies behind the scenes" to cognize what we truly desire or how to assist us pull it. Bash we desire that choler to apparent as a circumstance in our lives or make we want a new Volvo parked in our driveway? Time to decide, right?
If the "Law" of Attraction could be personified as a series of "invisible allies behind the scenes," I surmise we so mistake them they have got no pick but to wait on us until we acquire our feelings, desires, and tempers in order and addition a measurement of control over them. Steady streaming pulsations of purpose radiating from us that are crystal clear and held steadily, despite life's hurricanes, is very helpful to those buttocks the scenes who are waiting for us to allow them cognize their day-to-day assignment, don't you think?
Dr. Henry Martin Robert Schuller who built a ministry and his Crystal Cathedral in Garden Grove, Golden State states the story, in his writings, of Dr. Lacy Hallway who old age ago recruited a big figure of people for an experiment. Each was asked to maintain a journal of their day-to-day life - to enter what they thought about during the course of study of a day.
After a twelvemonth and a half, the information was collected, calculated, and computerised at the Stone-Brandel Center in Chicago. The results? "The people who kept these journals came up feeling down or demoralized all the time." Most, not all, but most "experienced 90 percentage negative input." Only 10 percentage of the ideas they had were positive! "These were the people who had alone human relationships in marriage, in the office, at home. And they also had connexions with outstanding positive thought churches. But on an overall average," Schuller writes, "Dr. Hallway said this grouping had 75 percentage negative input."
Dr. Hall's remarks were: "We are fighting against enormous odds. The norm person being (who's trying to be positive) is fighting a losing battle, unless he's tied into something unusual that constantly feeds him [or her] positive emotions."
Is it any wonderment we don't have got the "up" feeling all the time? Are it surprising that the "Law" of Attraction is working to give those who desire to discontinue and give up a ground to make so, even if they are saying "I am positive," "I am well," "I am a money magnet"?
And our negative feelings really energize us, don't they, far more than than our feelings of felicity ever do?
So, if we're among the ranks of those who curse word the twenty-four hours while affirming how beautiful and exciting it is to be alive, prosperous, and well, conjecture what? The stronger emotions win out because they direct "cancel messages' to the Call Center Operators who take and station our strongest emotional responses on computing machine silver screens or bulletin boards within the business offices of the "Law" of Attraction Building. Angry? Upset? "This is not going to be a good twenty-four hours for Don," Don's assistants state each other, "but what can we do? What he's angry about looks to be what he desires because there's so much feeling behind it."
"Okay. Person acquire on it; do it so for Don," I can hear a 'Law' of Attraction supervisor say.
"The words 'I AM'...are cogent words," A.L. Kitselman wrote. "Be careful what you enlistment them to. The thing you're claiming have a manner of reaching back and barbed you." Watch, in other words, what we put great feeling into; it may, indeed, range back and bite us.
"I maintain the telephone set of my head unfastened to peace, harmony, health, love and abundance," Edith Neil Armstrong claimed in her writings. "Then, whenever doubt, anxiousness or fearfulness attempt to name me, they maintain getting a busy signaling - and soon they'll bury my number." Neil Armstrong makes not state us how she managed to make this, but apparently by doing so she was able to put in movement the positive side of the "Law" of Attraction and had far less bites to demo for doing this than a figure of her negative thought contemporaries.
"When you have got chosen a peculiar position on life," Alice Paul Chivington take a firm stands in his book Seeing Through Your Illusions, "the existence will hotfoot in to greet you from that perspective." So true.
"Intense fearfulness is alive with faith." - Genevieve Behrend, Your Invisible Powers
And, I might add, expectation! "I knew it. I just knew it. Things were too good to be true. Why am I not surprised?"
Let's return a expression briefly, at why it's so of import how - with feeling - we speak to ourselves every twenty-four hours and, in the process, acquire the "Law" of Attraction workings for rather than against our best interests.
I love this analogy Dr. Rebekah Beard gives in her book Everyman's Search: "Sometimes I have got establish it easy to depict what travels on in the organic structure by making a image of a submarine. Let us believe of our cells as the adult male in a submarine. They obey orders implicitly. The captain of the pigboat is the lone 1 who can look through the periscope and see the outside world. The work force in the pigboat must take the captain's word for the statuses in that outside world. They cannot see for themselves. They must move upon what he states them.
"You, the logical thinking you, are the captain of your body. The work force in the pigboat are your cells. They cannot see outside. They must accept your word implicitly. You are the lone 1 who can look through the periscope. So, some morning, like the captain of the submarine, you look out and direct back a study of the statuses in the human race about you, as you see them.
"You direct the word down to the work force below: 'All fog. All mist. Nothing clear. Icebergs ahead. Danger all around.' That is like to saying, 'Everything is going wrong,' I can't see my manner out,' 'Everything looks against me,' 'Obstacles ran into me at every turn,' 'The world's going to the dogs.' How would you experience if you were one of the work force down in the submarine? You would set your caput in your custody and say, 'What's the usage of lavation the dishes and cleansing the galley? What's the usage of cookery the food? Why maintain up the day-to-day regime?'
"Can you see the cells of your tummy that are at work down there trying to digest your food? You often deter them with your words. You feed them on a diet of defeat and fearfulness and incrimination them for not being efficient.
"Then suddenly one twenty-four hours you look through the periscope and say, 'The sun is out. The fog is gone. No more than icebergs visible. Full velocity ahead.' And the work force down there take a breath a suspiration of relief. The danger is over. 'Let's travel to work. My, we have got a batch to do. We have got to make clean this place, wash up these dishes, and acquire quit of this collected waste.' They sing for joy. When you acquire up tomorrow morning time are you going to see sunlight or fog? Are you going to direct joyousness to your cells or are you going to paralyze them with fear?"
"I wish we could all take a holiday from negation," Beard says. "I wish for one twenty-four hours we could exalt everything in our bodies." The same sentiment throws true, I believe she would have got said, for how we view, and experience about, the fortune of our life.
A displacement in our feelings, what Neville Goddard, called "the secret," will do all the difference in how the 'Law' of Attraction plant for or against us. This displacement is illustrated in Lynda Madden Dahl's book Ten Thousand Whispers:
"Surrounding you is an infinite field of probabilities, representing all possible fluctuations of events you could ever experience. See these chances of bright bantam trips of Ag against a background of achromatic velvet. Now see many bigger gold stars randomly distribute throughout the field. These gold stars stand for the chances that are most likely to be actualized in your life based on this moment's thoughts, mental attitudes and beliefs.
Add our tempers and feelings here, also.
"Now, make-believe you change your ideas from, say, fearfulness to exhilaration about an approaching event. Look what haps to the field of probabilities. Some Ag stars go gold sparks, and some gold stars go Ag sparkles. Now change your mental attitude about a past event and see what happens."
To be rich, experience better, and pull more than of what life have available specifically for you, ticker what you mental image with feeling and emotion. A image is merely a mental word form and it have all the features of "any waking event, thing, or state of affairs that we might see in mundane waking reality," Gerald Epstein, M.D., composes in Healing Visualization. "The difference is that, unlike physical objects perceived when awake, they have got got no volume or mass. Inch short, they have no substance. Yet they make have got ENERGY. We might believe of these mental images as our mental children. We give birth to them to move on our behalf as agents of healing," and Iodine might add "prosperity."
When we mental image what we desire, and with feeling, we are creating a subjective, or inner, reality, "but it is a world nonetheless, with the powerfulness to impact our bodies," and I would add "our lives."
By now you've probably figured out that I'm placing your powerful emotions and Desires under the same tent. "The secret of success lies in this," Henry Martin Robert Coal Miner composes in Wealth Within Your Reach:
"There is inside you a seed of Supreme Being capable of drawing to you any component you need, to convey to fruition whatever of good you desire. But like all other seeds, its shell must be broken before the meat inside tin usage its attractive power. And that shell is thicker, harder, than the shell of any seed on earth. Only one thing can interrupt it - heat energy from within - a Desire so strong, a finding so intense, that you cheerfully throw everything you have got into the scale of measurement to win what you want."
Here's one manner to make this. "During the course of study of a twenty-four hours I may conceive of many things, but instead of imagining tons of small things, I would propose that you conceive of something so large it includes all the little things. Instead of imagining wealth, wellness and friends, conceive of being ecstatic," Neville Robert Hutchings Robert Hutchings Goddard suggests.
What is Goddard saying? In effect, "Reduce the thought of rapture to the single sensation, 'Isn't it wonderful?' Bash not let the conscious, logical thinking head to inquire why, because if it makes it will begin to look for seeable causes, and then the sense experience will be lost. Rather, repetition over and over again, 'Isn't it wonderful?'"
Be Rich! Just for the merriment of it. Isn't it exciting to be alive - right now? You can acquire the positive facets of the 'Law' of Attraction on your side by reminding yourself, with feeling, that "Somewhere, within your soul," to cite Neville Goddard, "there is a temper which when found, intends health, wealthiness and felicity to you."
"Your emotions are a consequence of your belief and thoughts," William John Walker Atkinson composes in his 1908 classic Idea Power, which is about the "Law" of Attraction. "Ordinary grasp a Right Brain activity that is enormously intensified by suggestions from the Left Brain," the British novelist Colin Harriet Wilson says. The most of import factor in vision, he indicates, is a "Precise cognition of what you are trying to do," an important, not to be overlooked, first step."
"We should all be bringing some seemingly impossible things to pass," Firenze Scovel-Shinn states in The Game of Life and How to Play It.
Right now "feels" right to make this, don't you agree?

subset: commoncrawl


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Nursery Rhymes + Alcohol = Hickory Daiquiri Dock
In Hickory Daiquiri Dock: Cocktails with a Nursery Rhyme Twist Tim Federle has concocted the ultimate board book for new parents. It features 20 juiced-up nursery rhymes and its rallying cry is Parents Everywhere: Put Down the Rattle… Continue reading
Dick Bruna: A sampling of covers
He is best known for creating Miffy, the world's most famous rabbit. Yes, that's right, the world's most famous rabbit, Not Peter, not Roger… Miffy.
He has published over 200 Miffy books to date with almost 90 million… Continue reading
Beauty and the Botanicals
The LuEsther T. Mertz Library of The New York Botanical Garden houses one of the greatest collections of botanical and horticultural works on the planet.
Eight centuries of rare books, stunning botanical artworks, illustrated manuscripts, medieval herbals, exquisite… Continue reading
Of Interest
New, Used, Rare – Our latest book recommendations and other items from the book universe that strike our fancy


text: manojgupta26 2 Report post Posted February 6, 2012 Right now when i hover on carousel image, only then the text of Post-Title appears I want to Add Custom Text to the URL in Carousel in iBlogPro 5 theme. I want the text to be visible all the time and not just only after moving cursor over the image. How can I do that? http://bit.ly/w9ATGW Share this post Link to post Share on other sites


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This blog just to let you know ATI Radeon Driver can crush your Windows 10 version 1607 very bad.
I don't dare to say what I suggest here is bullet proof solution but just make sure you don't see any AMD related software in your Programs and Features (your software installation) then your life could be better.
In additional, Disable any in Windows Services.
I am really not sure how AMD is doing the QA control for their Engineering software but it is kind of disappointment to me.


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EOS Prawn Friction Folding Knife 2.1" D2 Bead Blasted Tanto Blade, Milled Blue Aluminum Handles - Prawn_314
EOSPRAWN314: Prawn Friction Folding Knife 314
Elite Outfitting Solutions
The Prawn is Elite Outfitting Solutions' first friction folder. This knife does not have a lock but is held open and closed by adjusting the tension on the thrust washers to desired tension. It comes pretty tight from the factory but is easily adjusted with a flat head screwdriver. The Prawn is a great piece for your backpack or EDC as its compact size makes it easy to carry and its quickly deployed and closed blade is a feature we absolutely love. The stop pin works in both directions and keeps the knife blade in place whether it is open or closed. This model features a bead blasted tanto blade and blue aluminum handles. Proudly made in the USA.
- Blade Length: 2.10"
- Cutting Edge: 2.0"
- Closed Length: 3.30"
- Overall Length: 5.40"
- Blade Material: D2 Tool Steel
- Blade Thickness: 0.150"
- Blade Style: Tanto
- Blade Grind: Flat
- Blade Finish: Bead Blast
- Handle Material: Blue Aluminum
- Handle Thickness: 0.47"
- Locking Mechanism: None
- Pivot Assembly: Thrust Washers
- Pocket Clip: Blue Titanium (Tip-Up, Right Carry)
- Weight: 2.4 oz.
- Blue Titanium Hardware
- Made in the USA
Semi-Custom or Mid-Tech knives are knives produced by a process in which the designer has more direct--but not complete--involvement; parts of these knives may still have been made by others.
Includes a pocket clip for easy accessibility and a more secure carry.
A solid, lightweight material that can be molded, textured or anodized to provide better grip under extreme conditions.
This product is USA born and raised.
This is a high carbon steel that is appropriate for use in hostile environments and is known for edge retention.
$39.95 $29.95
$16.80 $13.95
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$16.80 $13.95
$34.00 $22.95
$314.95 On Sale: $119.95


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How do I begin to explain...
How do I begin to explain to my 5 year old adopted son, that he didn't have a home and he lived in an orphanage? How do I explain to my son who has been with us now about 3 months that this is your home? How do I explain to my son that I am his daddy? and my wife is his mommy? How do I answer the heart ripping statement: "I WANT TO GO HOME?" Here's the story and here's how we handled it...
It was one of those nights...
It was one of those nights and Farah and I were both tired and mentally just needing a break. We had just spent a long few days visiting family in Indiana for Thanksgiving (the kids first long trip) and we had just spent an exhausting week trying to recover and get back to some sort of routine (like we have a routine!). Farah had just started back to work after her FMLA leave and it was one of those nights.
I was attempting to finish some much needed work on the computer since my day had been spent taking care of our two new adoptees. I was attempting to do the right thing for them, which put me behind on the things for everybody else. So I was going to buckle down and get it done. Farah had come home from work and was finishing up supper when she noticed Roman was sitting very quiet and still (he gets this sad look on his face). I noticed she was holding him, but just thought it was some long over do "mommy time". I was wrong!
What she was doing was attempting to answer the question and figure out what to do next because Roman was sad because he wanted to go home! Roman was sad also because he was told "no" and that he had to "make a choice" - that didn't help with the situation. Farah though was caught with a what do I do now situation. I have to be honest, my great dad senses didn't pick up on this soon enough. My other son, Jaxon, didn't help and Adia was crying for her mommy. What happens next is the eye opening part for me...
Matt: "Farah can you just please pick Adia up!" Farah: "I can't Roman says he wants to go HOME!"
Me in all my glory: .........ugh........OK........sorry?
Farah: I'm trying to deal with it...help me!
I would like to say that it hit home for me at this point, but it didn't. It wasn't until I hear the bedroom door close and lock and Adia go to a whole new level of intense vocal activity (that's to say she was CRYING!!) So at this point, I think to myself - "I should do something?" But honestly I didn't have a clue.
I move to the bedroom to find Farah holding Roman, both of them with sad looks on their face. We just couldn't figure it out. What HOME does he want to go to? Africa? Does he really want to go back to Africa? Does he remember it? What have we done to set this off? Why is he asking about going home? Why? Why?
After some talking and holding and repeating "this is your home" and some more holding and some more talking, we finally just seem to move past it. We have not yet resolved why or where home was. But we did make a decision that we had done too much with too many people lately and he was confused about HIS HOME. We realized that he did want to go sleep at a friend's house and that maybe he was really not talking about "home" as we would describe it, but maybe was more like "HOUSE" or something like that. Whatever the reason he changed his demeanor and we kinda just moved on (not really knowing how to answer) (and to be honest - we still don't!)
Only choices made in love are compassionate. There are no exceptions. Do you have the courage to act with an empowered heart without attachment to the outcome? If not, you have no ability to give or experience compassion.
Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.
4 Answers to "I want to go HOME!" - Discipleship Lessons
Answer 1: Home isn't about where I live; it's about how I'm loved and how I in turn love back.
When dealing with the feelings of loneliness or feeling like you are not connected to anyone; the church is an unusual place to associate with such feelings, but it's true - it's a fact. Why would Roman want to go home? Wasn't the environment we have provided good enough? Haven't we provided for his needs? Hasn't this place been good to him? Haven't we consoled him in past hurts and challenges?
The answer is yes to all of them. And to be honest the answer for most people in church yes to all of them, but yet they still feel out of place and alone. They still don't know how to call "church" - "home". Many who sit in our pews and our chairs deal with not feeling "at home" within our walls. They just haven't found what they are looking for; nor do they believe anyone there really cares. This feeling is really about an internal feeling of fear and unknown expectations. When faced with making hard choices, there is a part of us that really just wants to click our heals together and go back to Kansas and wake up and it be all OK.
The reality is that it's not. The reality is that life is hard and full of difficult decisions that will cause us stress and heartache. We can forever move from "house" to "house" or "church" to "church" and never feel at home. We can move from family to family and never experience the fulfillment of being loved by people who truly do care. We can blame our circumstances and our "feelings" on many things, but until we move past our own personal isolation and break down the walls that we have put up to protect ourselves - we will forever be on an unending journey to "GO HOME".
Answers 2, 3 and 4: Don't try to figure them out, until you have mastered #1.
To be honest, I'm still working on #1
How do I answer Roman when he says "I want to go home!" or how do I answer the person who moves from place to place and church to church always trying to find a reason for their decisions? The truly is the same..it all depends on how I receive love and give love. When I'm looking for a family or a home - what I should be really attempting to do is stop asking what can they do for me - but really what can I do for them.
I first need to show others that I care for them, love them, have the desire to serve them and then and only then can I begin to know what a HOME really is. You see I didn't know how to explain to Roman that he was part of this family - so all I could do is show him, hold him, talk to him and trust that he on some level was getting it.
All I could do is LOVE HIM!
At the end of the day, following Jesus and being a part of God's family is less about what we get out of it and more about what we can do for others. Learning how to gain trust, obedience, and openness from an orphan who just wants to go home - has been eye opening. Maybe this is how God feels about me...
God truly does want me to trust Him and learn from Him. God really does love me. God truly does have the best life for me, if I would just follow. God wants to bless me. God always provides for my needs. The problem is that I haven't figured out that God is my refuge and strength. I am fighting for things that I really don't want.
I scream: "I WANT TO GO HOME!"
Truth is I'm already home and God is there...the problem is...I've only seen God's love through a broken window!
Philippians 1:27 New Living Translation (NLT)
Live as Citizens of Heaven
Above all, you must live as citizens of heaven, conducting yourselves in a manner worthy of the Good News about Christ. Then, whether I come and see you again or only hear about you, I will know that you are standing together with one spirit and one purpose, fighting together for the faith, which is the Good News.
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"Of the tanks, renovation work of 300 tanks will be completed by November. Besides, 6,936 rural roads will be renovated whist toilet facilities will be provided with 8,930 small schools. Rs 1 million each will be allocated to construct 500 playgrounds. Hygienic facilities of weekly fairs will be improved. 'Green Parks' will also be constructed.
Over 200,000 housing units, which have no electricity supply will be connected to the national grid. Rs 30,000 has been allocated for each housing unit for the electrifying programme. "As a result no house without electricity will be found by the end of this year," the Minister noted.
Speaking of the Enterprise Sri Lanka programme, Samaraweera said the Government has embarked on a series of measures to accelerate economic growth in all key sectors that drive the economy. The village economic revival under the Enterprise Sri Lanka and the Gamperaliya programmes will expedite economic growth from the current status.
He said that loan facilities will be provided to commence enterprises at a low interest rate."Under this Enterprise Sri Lanka programme, youth will be given a helping hand to be entrepreneurs. A big sum of money will be given without an interest. Half of the interest of certain loans will be settled by the Government. Women entrepreneurs and disabled people will be given more soft loans with a low interest rate. Graduates will be given Rs 1.5 million without any interest. Loans amounting Rs 6 million will be offered for purchasing agricultural equipment at an interest rate of 6 per cent. These loan facilities can be obtained from any bank branch from next week onwards" he added.
Security forces personnel will take part in the tank renovating programme. The Government plans to commence renovation of 300 rural tanks within the next two months targeting to renovate all tanks across the country before the end of this year.


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You'll have purchased residence setting up insurance coverage protection and was requested to supply the rebuild price nevertheless you have no idea what decide it should be insured for and have no idea. So now you ask your self what happens for many who don't insure for the proper amount?
Most insurance coverage protection insurance coverage insurance policies overlaying residence setting up insurance coverage protection, whether or not or not or not it is solely a buildings protection or a blended setting up and contents protection, will ask you for a rebuild decide. Nonetheless there are a few insurance coverage protection firms the place that's an exception as these few insurance coverage protection firms cowl the rebuild price at an infinite price. These insurance coverage insurance policies are good as a result of it means you don't want to be concerned with getting the amount correct as they cowl any amount of worth. Nonetheless there are only some of these insurance coverage insurance policies on the market and in addition you normally uncover you are spending further in your insurance coverage protection protection to get this cowl.
It is necessary that this rebuild decide is appropriate as this varieties the prohibit and basis of the protection and would possibly affect any potential claims. Should you ever need to assert for any hurt to your own home on your own home buildings insurance coverage protection protection, then you definitely'll must be sure that your own home is totally lined. The insurance coverage protection protection desires to consider and cover all costs which might be associated to the restore or rebuild of your own home. It is subsequently not merely the worth of the exact rebuild which should be thought of nevertheless it ought to moreover must cowl totally different costs resembling web page clearance and rubble eradicating, preparation expenses like architects and surveyors along with the traditional costs resembling utilities and scaffolding along with the exact provides and labour to rebuild your own home. All these costs must be lined inside your rebuild price given when your protection was created.
If you buy your insurance coverage protection protection you are paying a certain price to cowl a sure amount of expenditure. The higher the price to revive or rebuild your own home, the additional your insurance coverage protection protection will worth. Typically there is not a draw back alongside along with your claims as your rebuild worth is on the right price and all claims are contained in the prohibit set and lined. Nonetheless what would happen for many who did not give an appropriate decide when organising the protection or the rebuild decide was on no account updated? There is a chance that your insurance coverage protection protection will not cowl the full worth of the restore after which what might happen? There may presumably be a possibility that your protection will grow to be void. Nonetheless, usually the worth of your declare shall be adjusted in accordance with the amount your own home buildings insurance coverage protection protection covers. As an illustration if the protection solely lined 85% of the rebuild price then that could be the amount that the insurance coverage protection protection would pay out for. The remaining worth then turns into your accountability. This would possibly indicate that you could be be left with a stability to pay within the course of completion of the restore or rebuild to your own home and that's one factor that you simply're not anticipating. Moreover remember you in all probability have a mortgage on your own home, it's normally your accountability to just be sure you do insure it adequately and for the proper amount.
There are strategies to find out how rather a lot it is best to insure your own home for and it is necessary that you just study this if shopping for a model new protection. In case you aren't certain you presumably can on a regular basis seek for an skilled opinion and it is relatively extra advisable to confirm your rebuild price worth is extreme enough and presumably greater to over insure reasonably than give an beneath price.
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Untreated chronic pain is a serious concern for patients and medical providers alike. Those who are left in pain may live a life of struggles as they attempt to get through the day with little energy or tolerance.
Pain is uncomfortable. Even a very minor pain wears down the body over time. For instance, if you break a finger, it's not going to kill you. However, it may stop you from doing some of the actions you're used to for a little while. It might take a few seconds longer to do certain tasks, and all of that extra expended energy takes its toll over the course of a day.
Now, imagine that pain intensified. Maybe a broken bone resulted in nerve damage, for instance, and there is a constant, nagging pain. People in that situation may find themselves living with pain that is not only intolerable but also exhausting. This pain, called chronic pain, recurs and may not respond to certain treatments. Over time, the pain, even if only mildly annoying, wears out the body and mind.
Individuals struggling with chronic pain may stop doing the things they love to save energy. They may alter what they do to attempt to relieve their pain or to avoid letting others see them in pain. Individuals in this situation may struggle with depression, anxiety or other mental health disorders as a result of their daily struggles.
If you have chronic pain, you're not alone. If it's the result of a car accident or other personal injury, it's within your rights to seek compensation for the pain you're dealing with.
Source: Integrative Pain Center of Arizona, "The Long-Term Effects of Untreated Chronic Pain," accessed Sep. 25, 2017


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Case Report
Three Cases of Major Depression: Different Pharmacological Antidepressant Options
Felix-Martin Werner1,2* and Rafael Covenas2
1Higher Vocational School of Elderly Care and Occupational Therapy, Euro Academy Pößneck, Pößneck, Thuringia, 07381, Germany
2Laboratory of Neuroanatomy of the Peptidergic Systems (Lab. 14), Institute of Neurosciences of Castilla y León (INCYL), University of Salamanca, Castilla-León, 37007-Salamanca, Spain
- *Corresponding Author:
- Werner FM
Medical Doctor, Dr. Med
Research Field: Neural Networks in Neurological and Psychiatric Diseases
University of Salamanca, Instituto de Neurociencias de Castilla y León (INCYL)
Laboratorio de Neuroanatomía de los Sistemas
Peptidérgicos (Lab. 14), c/ Pintor Fernando Gallego
1, 37007-Salamanca, Spain
Tel: +34/923/294400; extn. 1856
Fax: +34/923/29 45 49
E-mail: [email protected]
Received Date: June 01, 2017; Accepted Date: June 20, 2017; Published Date: June 28, 2017
Citation: Werner FM, Covenas R (2017) Three Cases of Major Depression: Different Pharmacological Antidepressant Options. J Cytol Histol 8: 457. doi: 10.4172/2157-7099.1000457
Copyright: © 2017 Werner FM, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Three cases with different forms of major depression and different pharmacological antidepressant treatments are presented. In the first case report, citalopram, a selective serotonin reuptake inhibitor, improved transient depressive symptoms in a professionally busy man who recovers from the depressive symptoms and solves the social problems in his team. In the second case report showing a severe form of major depression and a suicide attempt, the tricyclic antidepressant drug doxepin failed to improve depressive symptoms. The selective serotonin and noradrenaline reuptake inhibitor venlafaxine partly improved depressive symptoms. Lithium carbonate, a prophylactic drug, which shows antidepressant and antimanic effects, treated depressive symptoms successfully. The cardiac and renal adverse effects were controlled. In the third case report, citalopram was used to treat the chronic form of major depression; however the adverse effects such as sedating and drive-reducing effects and the weight gain were disturbing for the patient. The administration of the selective dopamine and noradrenaline reuptake inhibitor bupropion ameliorated depressive symptoms and sleepiness, however caused hypertension and insomnia. Due to this changed medication, the patient succeeded in coping with a stressful life event, an anti-cancer therapy.


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David Suchet CBE spent a day at the University Eastbourne campus gathering tips before a charity trek to Machu Picchu, the Inca citadel in the Andes Mountains.
The award-winning actor, best known for playing Agatha Christie's detective Hercule Poirot, joined other members of his family including newsreader John Suchet at the University's Environmental Extremes Lab ahead of their two-week challenge.
In collaboration with local altitude awareness charity, Para-Monte, Dr Neil Maxwell, Gregor Eichhorn (PhD student), Mel Stemper (recent MSc graduate) and Josh Pennick (current MSc student) carried out altitude screening on the six members of the Suchet family.
Dr Maxwell, Reader in Environmental Extremes in the School of Sport and Service Management and member of the Sport and Exercise Science and Medicine Research and Enterprise Group provided education around altitude illness and ways to prepare for the trek to make it enjoyable but also safer.
He said: "The University has an international reputation for research in this field and it was a privilege to help the Suchet family with their worthy fund-raising challenge."
The Suchet family's trek (earlier this month) raised more than £40,000 for Global's Make Some Noise charity which helps youngsters and their families living with illness, disability or lack of opportunity.
Find out more on Dr Maxwell's blog.


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Cursillo (pronounced KER SEE O) is a three-day learning, sharing, and inspirational experience of living in a Christian community. The word "Cursillo" is Spanish, meaning "a short course." Cursillo is an abbreviation of the full title: CURSlLLO DE CRISTIANDAD which means "A Short Course in Christian Community Living." During the three days of a Cursillo weekend a person not only hears inspiring talks on what it really means to be a Christian, but actually experiences the joy of building and being part of a genuine Christian community.
Thirty to forty men or women meet from Thursday evening until Sunday evening with a team of priests and laypeople. The "retreat" portion of the Cursillo weekend lasts only from opening night until after breakfast the following morning, during which time silence is to be observed. Thereafter there is informal talk, discussion, singing, joking and laughter, and spontaneous informal prayer. During the three days, fifteen talks are given: ten by laypeople, five by priests. The talks emphasize the true meaning of grace, the sacraments, the Mass, the nature and need of prayer, living one's daily life in union with God, studying to understand the gift of God, and introducing Christ.
The Cursillo weekend in itself is simply a beginning. When correctly applied and overseen, the method of Cursillo has very positive results in the spiritual re-vitalization of the Christian community. The influence of Christ on the individual is then transferred to his/her family, school, place of business, social circle, etc. The goal of the Cursillo movement is to make Christ the prime influence in one's life and in society. After the Cursillo weekend, the Cursillista (one who has made a Cursillo) is encouraged to do three things: 1) Expand his/her prayer life through an individual program of daily spiritual exercises; 2) Initiate an ongoing study program; 3) Become a more active apostle with and for Christ.
§ Cursillo is dynamic, exciting, uplifting, vibrant, fun, life changing, rewarding, and fulfilling.
§ Cursillo is Mentors mentoring Mentors.
§ A group of men, (or women), having a wonderful time together without the help of alcohol or gambling.
§ To make Christian community possible in neighborhoods, parishes, work situations and other.
§ The Cursillo was a gift to me from God.
§ Cursillo has changed my life in a very positive way.
§ I am blessed to be a part of it.
§ It is an awaking, a rebirth of sorts in my Catholic Faith and my relationship with God.
§ A weekend to become fully Catholic by being fully Christian.
§ To grow in grace and friendship with Jesus and other Catholics.
§ A focus on being Christian rather than doing Christian things.
§ To bring Catholics together in friendship with Jesus Christ.
§ Offering a shared spiritual life for all adult Catholics.
§ The Cursillo is an adult look at our Faith, followed with a support method helping us to live our Faith for the rest of our lives.
§ Cursillo is a way to kindle the fire in our hearts, with a community to continually Rekindle the Fire.
§ Cursillo is a life changing experience with a community to maintain that experience.
Copyright © 2019 Kalamazoo Diocese Engl/Spanish Catholic Cursillo - All Rights Reserved.
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For all the talk of a trade war and an eager-to-hike Fed, markets haven't moved much this summer. The is now back to where it was in mid-May.
Two key levels could bring about the next big swings on the S&P 500, says one market watcher.
"On the resistance level it's the 2,800 level. That's where we topped out in February, March and in June of this year," Matt Maley, equity strategist at Miller Tabak, told CNBC's "Trading Nation" on Thursday.
The benchmark index moved as high as a record 2,872 in late January before falling back in early March. It bumped up against 2,800 again in mid-March but failed to hold the level.
"If we can break above that, that's going to give a lot of upside momentum to the market and we should see a quick move up to the all-time highs. That's going to be very bullish," Maley said.
One level of support lies at its 100-day moving average of 2,705, says Maley. The S&P briefly touched that level in intraday trading in early July, but mostly held above it.
"The more important level, of course, is the 200-day moving average. It is one it's bounced off of several times this year," Maley said. "You break below that and I think it's going to be a quick move down to the intraday lows of February."
The S&P 500 currently trades 2 percent above its 200-day moving average of 2,679. It last broke that trend line in early May.
The risks to the S&P 500 are intensifying, says Boris Schlossberg, managing director of FX strategy at BK Asset Management. He sees the largest headwind in the trade conflict with China.
"The kind of very negative geopolitical implications of a trade war … could have very long-term ramifications that could basically destroy a lot of this recovery, so I think it's a touch-and-go situation," Schlossberg said on Thursday's "Trading Nation." "Until the political situation is kind of resolved and we have some clarity, it's difficult to make a strong case for equities."
The U.S. hit China with its first round of tariffs early Friday and has threatened more to come. The Trump administration has imposed tariffs on $34 billion worth of Chinese goods and China immediately retaliated with similar tariffs on U.S. goods.


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Foundations Experience – The Content
All of the content below is presented in a fun and exhilarating way. Cool cognitive techniques are paired with specific group games and challenges which really help to a) accelerate learning b) cement the information and c) provide a stimulating and inspired atmosphere.
Pitch (Nature's Influence)
- The Harmonic Series – how it works and how it affects our music writing
- The fundamental concepts of music and how it is put together
- Painting with Sound
- Looking at a Visual versus Aural Aspect
- Intervals – Why, What, How and Where!
- Ear Training Tips
- Develop a better perception of pitch
Mat made me think in a totally different way about how to make music on a computer (out of the matrix editor and back onto the keyboard). I can't recommend this course enough.Ed Thaw
Scales (History, Theory and Practicality)
- Scales and their step patterns – a global outlook from traditional western scales to exotic eastern scales
- you will be able to play the most important scales anywhere on a piano/keyboard
- you will be able to work out the modes of the major scale anywhere on the keyboard
- you will understand the individual characteristics of scales and modes, their cultural background and suitability for creating specific styles of music
- you will learn about relative scales and parallel keys
- you will learn proper keyboard technique and fingering patterns
- you will learn the three steps for efficient practice and fast progress including how to use scale mapping
- The 5 most important scales in song-writing
Mat is a genius. He inspired me to not give up on learning how to play. I have never learned how to play any instrument but this gave me a kick in the right direction. Thank you for the inspiration and good luck in the future. Best regards, FranciscoFrancisco Ulloa
Chords (History, Theory and Practicality)
- Drones, Dyads and Triads – a build up to Tertian Harmony
- you will be able to play all four triads in any key
- you will be able to play inversions of all triads in any key anywhere on the keyboard
- Extending triads – The important 7th chords
- Added chords – Adding colour to triads and 7th chords
- Extending triads – 9th, 11th and 13th chords
- you will be able to build wonderful harmonic colours in any key
- Easy voicing techniques – from close to open – changing root perception – doubling
- you will be able to create many different versions of the same chord
- Slash chords and Sus chords
- Arpeggios and creative chord use
- Music terminology – symbols and naming rights!
Very intensive but well worth it. Great teaching explained in a dynamic and engaging way.Alan Cross
Rhythm (Playing With Time)
- Effective Rhythm Training – Beat Boxes
- you will be able to create cool rhythmic patterns suitable for many different purposes
- you will be able to create cool rhythmic patterns suitable for many different purposes
- Time Signatures
- you will understand how time signatures work
- Tempi
- you will understand the function of different tempo related topics
- Basic Notation
- you will have a clear understanding of the stave, treble and bass clefs and pitch positions
What Else? (There's More!)
- You will be taught an Efficient Practice Plan
- You will be able to formulate a clear path ahead incorporating an action plan of what you must do to progress
What can you expect after the experience?
- To really enjoy your music learning as you will have a solid foundation on which to build
- To SMILE BROADLY knowing that you have learned a lot in a very short space of time AND IT ALL MAKES TOTAL SENSE
REMEMBER: All of the most important experience information is backed up in the included workbook with specific "Evaluators" for fast track memorising.
All of THIS in ONE day? Will I be able to take it in?
Yes, Absolutely! You will LEARN A LOT because Mat's UNIQUE APPROACH TO LEARNING is underlined by very SIMPLE FORMULAS that EVERYONE CAN UNDERSTAND.
Want to go even further?
The Foundations Experience serves as a fantastic base from which you can launch forward at great speed. If you really want the ultimate in inspirational continued learning resources to keep that fire burning after the experience, then order the Hotwired Music Production Pack prior to the experience and receive a 20% discount.Find out more!


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Laura & Ian's wedding – 1st August 2009
Many congratulations to Laura & Ian on their wedding at Ingon Manor, Stratford, Warwickshire. I took preparation photos of Laura at her parents house before heading over to Ingon Manor for the civil ceremony. A lovely ceremony for Laura & Ian with lots of family and guests who arrived under umbrellas with the sudden downpour. The rain soon cleared and brightened up for lots of outdoor photos around the grounds. The hall was cleared for a wonderful wedding breakfast setting.


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Currently in the pre-production, War of the Fallen is a feature film which reveals many never before heard stories from the wars spanning from the 1880s to modern day.
Alex Reid and George Newton talk about a day on set during the filming of the War of the Fallen trailer.
A collaborative production between Gatling Gun Productions and InkyBlue Productions. Art is Dead is a drama/comedy feature film set in modern times, following the lives of three struggling actors who seek to change the ways their industry.
The music video depicts the fictitous boyband G20, who will be appearing in the upcoming feature film.
Currently running in festivals Blackcats and Bankers is a short film that follows brothers Nathan and Jacob.
Run time: 15 minutes
Shortlisted in UK SCREEN ONE festival for Best Short Film April 2017.


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If your website contains a lot of pages and data and you are looking to manage those pages in a single place then Excel sheet will make easy to manage all these things. Excel is the preferred way to export any of your website's data in a row or column format because rows and columns are the easy and straightforward method to display anything.
So, in order to export the website's data in rows and columns format, we have chosen 4 Most Popular jQuery Export To Excel Plugins which are completely free. By adding one of these plugins to your website you can easily export data to excel sheet. These plugins keep your website's data in a tabular or arranged form which provides an easy navigation.
These plugins are also useful because they include features to make like selecting, sorting, and filtering your data in a simple way. These free and ready to use jQuery plugins available to export any kind of data including JSON, an array, or a CSV file to excel.
So, rebel against with these jQuery export to excel plugins and pick the best one which suits your website. These plugins are fully customizable & provide a completely tech-savvy experience to you.
Before going through these lists, take a tour of few more blogs which might be helpful for your website:
1. SlickGrid Export To Excel jQuery Plugin:
SlickGrid Export To Excel is a jQuery plugin which is used to export your entire data into excel file. The plugin provides you all the possibilities when it comes to giving your web application a spreadsheet style interface with MS Excel style.
It includes all the files inside the dist ( distributable and directory where files will be stored) in your application and exports your those data into excel file.
Another Useful Feature:
- The plugin consists underscore and jQuery.slickgrid.export.excel js files in your HTML web page which hardly takes a minute to export your data into excel.
- It will automatically add base64 content (i.e. generic data) in its href (Hypertext REFerence) attribute to identify the sections within a document.
- It combines with various more plugins such as JsZip which is used for creating, reading & editing contents. SWFObject to embed Adobe Flash content into Web pages and more.
- The plugin will give you an option to format the data anytime whenever required.
The plugin is completely free. It will cost you nothing at any stage of downloading. You can get this product from GitHub's official site.
2. jQuery TableToExcel Plugin:
jQuery TableToExcel is a lightweight plugin that allows you to embed a spreadsheet which is compatible with Excel, on your website. It allows you to load data to the excel sheet from HTML table or a CSV file. You can simply apply the plugin to HTML table element on your HTML page and get excel file as like the table.
Another Useful Feature:
- This plugin allows you to add any table with a CSS selector to save lots of time & for easy maintenance.
- It provides a callback function triggered option after the data export process is completed.
- The plugin allows you to download the xlx file to provide more ease on your website.
This product will cost you $0. It offers all its services at free of cost for a lifetime.
3. jQuery Table2Excel Plugin:
jQuery Table2Excel is the most popular export to excel plugin which is capable to transmit the HTML tabled documents to excel spreadsheet. The plugin integrated with .xls extension which allows you to open the spreadsheet file on your web pages. Also, with this extension, you will get a warning message about the contents which are not exported properly into excel sheet.
Another Useful Feature:
- The plugin consists of bower which is a package manager for the web ( it contains frameworks, libraries, assets & utilities) and manages your overall website status.
- jQuery-Table2Excel plugin provides package.json option to specify all dependencies of software loaded via Node.JS in the plugin.
- The plugin provides you a "dist folder" where the generated files are stored when Grunt runs (three process runs at the same time i.e. run, wait & stop).
- It provides JSHint detector to detect errors and potential problems in a plugin.
jQuery-Table2Excel comes at free so you can get it anytime from GitHubs' official site without any fear.
4. JQuery Export To Excel Plugin:
By using JsExport plugin you can not only export your HTML table, gridview data to excel file only but even on the doc, XML & on PPT as well. You can add a multitude of color on the header section, alternative row color, text-align, font size etc on your spreadsheet section.
Another Useful Feature:
- The plugin will give you an option to add grid view or HTML table inside a div in order to work properly your website.
- It provides a section of data filter in order to filter the data automatically before exporting the contents to excel.
- JsExport is compatible with every browser which supports HTML5.
JsExport is a free plugin offered by GitHub.
Final Thought:
By getting these awesome jQuery Export To Excel Plugins are going to do best for the user experience.
All the plugins in this article come with live demo and functionality. You can go with the live demo of each plugin and pick the best one for your website.
What experience do you have after using these plugins, share your thought with us in the comment section below!


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Fashion + Style
Back In Black! The ASICS JYUNI™ Black Collection
Looking to update your wardrobe for the warmer seasons of the year? Well, today the good folks over at ASICS are back with something new, offering up their latest designs in apparel. Today we get our first look at The ASICS JYUNI™ Black Collection. This sleek new collection is the second JYUNI™ unisex collection by ASICS while rocking high-quality craftsmanship throughout.
Staying true to Japanese heritage through a dedication to style and design, the collection adds a unique appeal to your everyday workout. Here we find a distinctive style that references urban lifestyle clothing all while boasting refined knowledge of ASICS sportswear. Have a look at the sleek, minimal design in the images below and speak your thoughts after the jump. Stay tuned for much more and head over to the ASICS JYUNI Pop-Up, select boutiques and online at ASCIS.com to cop yours!
Photos provided by ASICS


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Made from Dyneema SK-78 or Dux (larger Sizes) Colligo's Marine Softie®, soft shackles are all pull tested to their Safe Working Loads so you can have confidence that they will hold the load specified. Use them anywhere you would use a normal shackle as long as there are no sharp edges. Much stronger than steel equivalents. Great for eliminating noisy metal shackles or eliminating head banging risks with metal shackles on sheet ends, halyard ends.
Change Currency


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A LOVELY start to Mother's Day, fresh scones won't tax the budget. Scones are a calorific luxury to be confined to treats, but what better occasion to indulge?
A savoury scone sandwiched with a rasher or slice of tomato will make a neat breakfast treat, or later in the day, serve cream and jam with freshly brewed tea or coffee and a big smile. She's worth it.
Toasted seeds can be sprinkled on bought or homemade sweet and savoury scones and contrast beautifully with the sweetness of jam. Toasted almonds and hazelnuts are delicious too.
I'm not sure when scones became so big, but they are way beyond what any of us need as a snack or treat. Whoever started the trend for enormous scones is responsible for our delusions that we need a treat of this size.
A large scone could clock up a quarter of your advised daily calorie intake (or
whatever measure you choose to use to keep yourself in check), and there is little fibre or protein to compensate.
Good value is what bakers are aiming for, but once one starts to make large ones, the rest look mean. We could, of course, share.
Scones can be frozen, but only when fresh. Freeze on the day they are bought/made.
This time we tested fresh scones only. Longlife brands tend to be much drier.
Hassett's Artisan Bakery €1 each
Plain, fruit, brown and cherry and almond scones were consistently good across all types.
Tasters particularly liked the moistness and flavour of the rich almond paste with the cherry which was the favourite of the selection. Available in Cork: Douglas Court and Blackpool shopping centres, English Market and Washington Street, Main Street, Carrigaline.
Score: 9
Bradleys €1.30 each
Also available in a wholemeal version (not on the day we bought), these fruit and plain scones are made by Ali's Kitchen, Cork. Tasters particularly liked their rich flavour. The texture was quite crumbly, good for lightness, but they fell apart easily. We bought in Bradleys North Main Street, Cork.
Score: 8.5
Dunnes Stores €1 each (4 for €3)
Plain, brown, dried fruit, cherry and blueberry varieties are finished in-house to good effect. The texture is a little dense, but the fruit helps to lighten them. Not a favourite of any taster, but no complaints either, especially when served with cream and jam.
Score: 6.25
SuperValu 90c each
O'Keeffe's bakery in Cork supplies the raw dough scones to the Merchant's Quay branch here which are finished in the shop. The result is a decent scone which has a good balance of fruit in the fruit scones. The brown one is slightly heavy, and the plain one lacks flavour,
but were all enjoyed. SuperValu stores countrywide use different bakers and some even bake from scratch in-house, so expect a variation.
Score: 6.75
Tesco 39c each
A lovely crunchy top is what tasters appreciated most with these. And inside the crumb was not too dense. These freshly baked scones, finished in-house (in Ballincollig, Co Cork, as well as other stores) have a good balance of fruit too. Good value.
Score: 8.5
Pana €1 each
Fruit scones were flavoursome and light and were a little less sweet than most samples. All tasters liked them. The bottoms were a little over-baked, but some of the tasters liked the toffee-like chew. From Coal Quay market stall on Saturdays and Merchant's Quay shopping centre, Cork.
Score: 8.75
The widest range of all bakers in this survey included a chocolate, a raspberry, a blueberry and a spelt scone with pear and apple, as well as brown, plain and dried fruit. But the favourite of most tasters were the savoury – cheese and onion and cheese and chilli. The balance of sweet and savoury was perfect and could make an easy lunch. Prices vary according to flavours, and unit price decreases with increased quantity.
Score: 8.75
Marks and Spencer €1.10 each
With a good variety in
cheese, brown, plain and fruit, finished in-house, they all have quite a dense texture. Not a favourite of tasters, but, as with all samples, better with jam and cream/butter.
Score: 6.75
© Irish Examiner Ltd. All rights reserved


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Card details:
- Card stock is Papertrey Ink (PTI) Hawaiian shores (medium turquoise) and tropical teal, with polka dot prints from PTI winter wisteria (light purple) and plum pudding (deep purple) pattern packs, and winter wisteria print from PTI ombre stripes A2 patterned paper.
- Dies are PTI wonderful words: hello and the asterisk from Avery Elle icon fill in the blank.
- Asterisk centers are punched with my very old 1/4" hole punch.


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Left one: Wu Xiaowen, Secretary General of EVE Organizing Committee, Liu Jianlin, Editor-in-Chief of China Energy News, and Ma Xingdong, Director of Media Operations Center of China Southern Power Grid Media Co., Ltd.
[Guangzhou New Energy Auto Show Conference News] On January 14, 2019, Liu Jianlin, Editor-in-Chief of China Energy News, Yi Yuming, Editor-in-Chief of China Energy News, Zhong Yinyan, General Manager of China Energy News Exhibition and Exhibition, and Energy Editor of People's Daily Online Data Center Zhu Lili, together with Wu Xiaowen, the secretary general of the China International New Energy Automobile Industry Ecological Chain Exhibition and the Global New Energy Vehicle Leaders Summit (referred to as EVE), and the marketing manager Luo Xiaoyuan, visited the EVE organizer China Southern Power Grid Media Co., Ltd. Wang Yongji, director, general manager and deputy secretary of the Party Committee of China Southern Power Grid Media Co., Ltd., member of the party committee, deputy general manager, union chairman Lei Shuhua, director of the media operation center Ma Xingdong and other representatives attended the meeting. The conference focused on "meetings, events, media integration, editing".
The meeting was hosted by Wang Yongji, director of China Southern Power Grid Media Co., Ltd., and Xu Shengru, executive deputy editor of Southern Energy Watch Magazine, introduced the organization structure, media matrix, data platform and corporate culture of China Southern Power Grid Media Corporation.
At the same time, Ma Xingdong, director of the Media Operations Center of China Southern Power Grid Media Co., Ltd. introduced the "2019 Second China (Guangzhou) International New Energy Automobile Industry Eco-chain Exhibition and Global New Energy Vehicle Leadership Summit" exhibition and summit jointly sponsored by China Southern Power Grid Media. .
With the acceleration of new industrialization and urbanization, urban energy, environmental protection, and transportation issues have become increasingly prominent. To realize the development of new energy vehicle applications in urban public transportation, taxis, airport commuting, urban logistics and other fields, it is necessary to have integrated industrial synergy solutions to solve the difficulty of grid transformation, difficult location of charging facilities, difficult construction, and long charging time. Insufficient total amount and other issues, while improving the forward-looking and scientific nature of urban planning and transportation layout, rationally deploying smart grid facilities, energy storage stations, charging stations (piling), mobile charging and other infrastructure, building safe and convenient, smooth and efficient, green Intelligent modern urban integrated transportation service system.
The exhibition is guided by the Ministry of Industry and Information Technology of the People's Republic of China and China Southern Power Grid Co., Ltd., China Council for the Promotion of International Trade Machinery Industry Branch, Guangdong International Chamber of Commerce, China Automotive News, China Electric Vehicle Charging Infrastructure Promotion Alliance, China Southern Power Grid Media Co., Ltd. , Huasheng Green Industry Foundation, China Information Association Energy Branch, Guangzhou Zhongde Exhibition Co., Ltd., Guangzhou Shilong Exhibition Service Co., Ltd. It will be held on June 21-23, 2019 at the Pazhou International Purchasing Center in Guangzhou. With the theme of "Smart City, Electric Travel", the exhibition will build a six-in-one new energy vehicle industry chain ecosystem of "car, pile, electricity, construction, network and stop" to "market-oriented, collaborative innovation, cooperation and win-win". In order to organize the exhibition concept, we will create a new product release platform, a new technology experience platform, a new market trading platform, and a new concept exchange platform.
The exhibition will hold the "2019 Global New Energy Vehicle Leaders Summit" in the same period, focusing on "Policy, Technology, Market, Capital", special forums, industry cooperation cooperation seminars, key technology seminars, park promotion conferences, capital matchmaking meetings, contract cooperation news. A series of theme events, including conferences, branding sessions and business dinners. Invited leaders of relevant provincial and municipal departments, industry association leaders, and well-known experts and scholars at home and abroad in the field of new energy automobile industry, well-known enterprise leaders, representatives of new energy vehicle research institutions, etc. To jointly explore the future development of new energy vehicle-related industries in the new environment, explore solutions for industrial transformation and technological innovation, and provide overall solutions for future travel of global cities.
Liu Jianlin, editor-in-chief of China Energy News, said that China Energy News, as the most authoritative professional media in the domestic energy industry, will actively promote the healthy development of the energy industry.


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During the Constitutional Convention in Philadelphia, on 29 May 1787, Edmund Randolph, one of the delegates from Virginia, presented a plan created by James Madison (another delegate from Virginia) which became known as the Virginia Plan. The Articles of Confederation had produced a weak and inadequate national government and the 15 resolutions of the Virginia Plan were presented to address this problem.
One of the resolutions proposed that the government consist of three branches - legislative, executive and judicial. Another issue was that of representation. Under the Articles of Confederation, each state, regardless of size or population, had one vote in Congress. The Virginia Plan proposed that the legislative branch be compiled of representatives from each state based on the number of free inhabitants. Another plan presented was from New Jersey, which promoted a single-chamber legislature which was very similar to the Articles of Confederation. In the end, a compromise was reached which created a House of Representatives (based on population size) and a Senate (with each state being represented equally). This was called the Connecticut Compromise.
You can read the minutes of 29 May 1787 on Footnote by clicking on the image to the right.


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AZURE REST API & PowerShell: Retrieve Cloud Service Configuration
Recently I was working on an issue where we had to retrieve PaaS instance configuration details like the RDP, OS Family, Reserved IP etc. Typically this is present in the .cscfg file of a Cloud Service. We had to retrieve these details via Azure Service Management REST API. Documentation on the Operations on Cloud Services… Read more


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While surgeons are hesitant to complete these types of procedures on still-developing children, the American Medical Academy of Facial and Reconstructive Plastic Surgery says 55 percent of clinicians.
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As I approach Father's Day, I am surrounded by synchronicity, a set of events which appear to have meaningful coincidences. I do not actually believe in the concept of coincidences in the first place, that they should be meaningful absent a cause is more a mind trying to make connections where they do not exist rather than a deep insight, it is, simply, a vibe. But I like the word "Synchronicity."
My own father and I have had an unusual relationship. I say unusual because it does not seem to be the relationship my peers express experiencing. We've been close, distant, and close again for decades. From what people have told me, their relationships have been stable and unchanging. My father and I have both grown over the years, at some points we were on the same plane, others we were not.
Just last December, I was rather harsh with my father. I will make the excuse that I was exhausted from trying to explain the complexity of my brain injury when he popped in with an email of basically "Well what you should do…" after I had been struggling most of the year to do those very things, but I released fifty eight years of frustration on him. Regardless of what I perceived as aloofness, I went overboard. His response was precisely what I would desire, he didn't make a big deal about it. Instead, when I told him about my surgery in April, he flew in to spend a few days.
I contrast this with several other paternal relationships in my life.
I would like to believe my relationship with my children is similar to that with my father, in the sense I love them no matter how much they turn away from me. Just last week my youngest son turned thirty four, we haven't spoken in a few years, but last I saw him he was holding onto a coat of mine which he had borrowed on a previous visit twelve years prior. He said it was the only piece of me he had. Nolan has not communicated with me in years, but he has not (as his siblings have) blocked me. He is honest, if he were angry he might block me, he just doesn't want to get caught up in the drama of his siblings disapproval of me. I'm still holding out hope for the siblings as well, but it's hard to reach out to them while I'm blocked. I just know how I grew in my relationships and hope they will do something similar. They have a few years to go, I was about the age my eldest is now when I found a way to understand my father, but then I wanted to understand my father, I was a bit more curious.
My girlfriend has a difficult relationship with her father, and as I examine that relationship and attempt to assist in the repair of it, I appreciate my father even more. Where our differences often were the result of one of us growing in a dimension the other had not (at the moment), Sam's and her father's issues appear to spring from a lack of growth. From what I can see, their relationship has not changed over their lifetimes, both seeking the ideal relationship and accepting nothing less; Sam seeking her vision of a proper father and Saul seeking his vision of a proper daughter, neither accepting the other's frailties. I hear actual expressions of compassion from each of them, but each wants the other to change. This is the problem my children have, they resist changing their point of view for fear of it being perceived as weakness, an acknowledgement of their previous point of view being "wrong."
These relationships, and those of other people I have been close to, tell me there is no "normal" father/child relationship any more than there are normal interpersonal relationships of any kind. It is certainly common for children to love their parents and vice versa, but as in any relationship, one party's love does not obligate reciprocation.
I believe my father is proud of me, he recognizes my strengths and even though I did not follow the path he had in mind, I have been a productive member of society. I am certainly proud of the good works he has accomplished. Go back forty years and we were both difficult and less mature.
Times change. Some of the things I did forty years ago are unacceptable now, others were odd then but normal now. As I have come to reconcile my brain injury, one of my primary concerns was that I am not who I was before the fall. My neuropsychologist reminded me that no one is who they were last year or ten years ago, we change, the world changes, and the healthy among us adapt.
Some people refuse to let go of their pain. Some people find themselves trapped in a relationship in which their opposite clings to their pain. The healthy thing to do would be to walk away, but parental relationships can be as painful to walk away from as to endure. Parents tend to understand the delicate balance, which is why I had hoped my own children would see our relationship more clearly once they became parents. One more lesson in "just because it worked for you doesn't mean anyone else will see it." That is a lesson I need to relearn often.
If there is a secret, that is it. Learn and relearn. As each participant changes, and the world they live in changes, accept and forgive; this project never ends. It would be nice if relationships were simple, but they are not; they are the connections of two unique individuals. You can blame the frustrations on Fitzgerald, "


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I want to look, move, and feel better.
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This is the first step in every workout.
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• increasing flexibility (stretch)
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While stimulating your central nervous system and getting your blood flow is certainly part of the plan, your program will also target certain less-than-perfect movement patterns and implement a re-conditioning strategy in a fun way.
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Honeycomb, springs, seals, bellows, diaphragms, land-based turbine components, aircraft exhaust ducting, and heat exchangers.
Inconel® 625 is a Nickel-Chromium-Molybdenum-Columbium (Niobium) alloy with excellent oxidation resistance, corrosion resistance, and strength at high temperatures. Age-hardening treatments are not required to obtain the high strength properties of Alloy 625 due to the solid solution effects of molybdenum and columbium on the nickel-chromium matrix. I625 is resistant to chloride-ion stress-corrosion cracking, pitting, and stress-corrosion cracking making it suitable for seawater applications. Inconel® 625 can operate from cryogenic temperatures to 700°F (370°C).
Automotive, Marine, Chemical Processing, Power Generation, Nuclear, and Aerospace.
C: 0.10 max
Mn: 0.50 max
Si: 0.50 max
P: 0.015 max
S: 0.015 max
Cr: 20.0 - 23.0
Mo: 8.0 - 10.0
Nb: 3.15 - 4.15
Co: 1.0 max
Ti: 0.40 max
Al: 0.40 max
Fe: 5.0 max
Ni: Balance
Density: 0.305 lb/in3, (8.44 g/cm3)
Modulus of Elasticity (E):
At 70°F (20°C): 30.1 x 103 ksi (208 GPa)
Modulus of Rigidity (G)
At 70°F (20°C): 11.8 x 103 ksi (81.2 GPa)
Coefficient of Expansion:
7.4 µin/in.-°F (70°F to 600°F)
13.3 µm/m-°C (20°C to 538°C)
Electrical Resistivity: 50.8 µΩ.in, (129 µΩ.cm)
Thermal Conductivity: 68 Btu-in/ft2hr-°F, (9.8 W/m-K)
Strip and Foil: ASTM B443, AMS 5599, AMS 5869, ISO 6208, EN 10095
INCONEL® is a registered trademark of the Special Metals Corporation group of companies.
Email: email@example.com
Phone: 1 888 843 2350
Elgiloy Specialty Metals - Strip Products
1565 Fleetwood Dr.
Elgin, IL 60123 USA
The chemical composition that makes up Inconel® 625 strip alloy is Nickel-Chromium-Molybdenum-Columbium or collectively known as Niobium. Characteristics of this alloy are its exceptional resistance to oxidation, corrosion, and its ability to withstand extreme temperatures. Due to the effects that Molybdenum and Columbium provide for the alloy, it is not necessary to use age-hardening treatments on this alloy. It can also withstand temperatures up to 700 degrees. However, perhaps the most practical property that Inconel® 625 alloy has is that it is resistant to chloride-ion stress-corrosion, as well as cracking and pitting. This makes it ideal for any operations that involve salt water, such as machines that operate in the oceans or seas.
There are several other properties of Inconel® 625 strip that makes it beneficial other than its ability to work in seawater. First off, it is non-magnetic. This means that places that are magnetized do not affect the overall performance of the strip. It is also oxidation resistant up to 1800 degrees. This is extremely important because the likelihood of rusting is almost zero. Any piece of equipment that needs to spend a long period of time submerged in water, especially salt water, needs to have some sort of anti-corrosion protection. Lastly, it has high creep-rupture strength, which is another property that is ideal for engineers working with alloys.
As mentioned before, the main use of Inconel® 625 strip alloy is in machinery in marine environments. However, there are several other places where this alloy can be useful. Aircraft ducting, jet engine exhaust, chemical processing equipment, and nuclear devices also can benefit from utilizing the capabilities of this alloy. Basically, any environment that could have high temperatures, or the possibility of water or corrosion is the perfect place for this particular alloy.
The origin of Inconel® 625 dates back to the 1960s when engineers required a material that could be used for steam-line piping. As steam is both intensely hot, but also is a form of water, the makeup of this alloy is ideal for this situation. Over the years modifications were made from the original composition so it was more resistant to creeping, and increasing its ability to be welded. This expanded the uses for Inconel® 625 strip alloy, and allowed to be used in the chemical processing and nuclear industries to make pumps and valves in high pressure equipment. The Niobium levels within the alloy, along with the extreme environments that it is used in, made weldability a concern. However, studies have shown that 625 is an ideal choice for welding.
Elgiloy offers precision rolling that can be customized to fit the industry and application that our customers intend to use for Inconel® 625. All of our equipment is tested and certified to ensure that you are getting a top-quality product that behaves the exact way that you would expect. It takes a specialized roller to handle Niobium without damaging the integrity of the alloy. When this alloy is used in situations that could literally mean life or death for the people that use it, cutting corners is just not an option. That is why Elgiloy is one of the most trusted companies in the industry in handling Inconel® 625 strip alloy.


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The Spice Chronicles: Sumac
In the first installation of Nicole Gulotta's column, The Spice Chronicles, she explores sumac through a middle eastern mezze.
In the first installation of Nicole Gulotta's column, The Spice Chronicles, she explores sumac through a middle eastern mezze.
We partnered with Farm Fresh To You to highlight the season's bounty with a Watermelon-Lime Agua Fresca and a Cantaloupe, Corn, and Cucumber Salsa recipe.
For Chef Michael Cimarusti, his fish purveyor, Alfredo Gurrola, holds the keys to the heart and soul of Providence—Cimarusti's Michelin-starred restaurant in Los Angeles.
In Bangkok, your dinner options should lead you straight to the street food scene where there is something to satisfy just about anyone.
Contributor Nicole Gulotta sits down with Yael Green and Nicola Behrman of Almond Milk LA who spend focused, meditative hours squeezing every bottle of organic, all-natural almond milk for their Los Angeles-based customers.
Good Eggs delivers local, sustainable groceries directly to your doorstep. We sat down with Max Kanter to hear the story of Good Eggs serving the Los Angeles community.
Contributor Nicole Gulotta travels not for souvenirs, but to collect culinary inspiration for her recipes at home. Enjoy her Spicy Tomato Soup with parmesan cheese.
Contributor Nicole Gulotta of Los Angeles, CA shares a prosciutto and basil pizza recipe along with a poem by Wilda Morris.
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