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REIKI I & Cultivating Self Care
4-Session Workshop
with Artis Moon
Wednesdays 7:30-9:30 pm, April 17, 24, May 1, & 15. $222
Join Take Five guide, and local interdisciplinary artist & healer, Artis Moon Amarche – for a 4-session workshop that combines Certification in Usui Reiki Level One with additional practices and support for Cultivating Self-Care.
Reiki is an incredibly powerful modality that heals on all levels – physical, mental, emotional, and spiritual. Reiki 1st Degree is focused primarily on self-care. Participants will learn an overview and history of this healing art form, receive the Reiki I attunement, learn hand placements, and engage in self-Reiki as well as group practice.
Spanning the course of five weeks (no class May 8) – this 4-session class provides an opportunity to check in with the group as you integrate this new modality into your daily life. Unique to this course, Artis integrates a group life-coaching element focused on various ways to cultivate care for your self, offering a sense of exploration, community, and accountability as you take your Restoration and Transformation to the next level.
This follows Artis' 6 to 7 pm Yoga Nidra Sound Bath, which you are encouraged to attend as well! (If needed, payment can be split in 2 payments of $111 each.) Participants may join Artis' Full Moon Circle on Sat., April 20 for a discounted price of $25. Please pre-register no later than the night of Sunday, April 14. Your payment saves your spot. Registration will be capped at 12 participants.


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In the process of making the low breakage grinding cylpebs, the pressed body is mainly fired at a high temperature, and the body is pressed by the particles, so the sintering of the ceramic is not only the sintering behavior between the particles, but more importantly, the blank The sintering behavior of the body.
Sintering is an important part of ceramic firing. There are quite a number of factors affecting the sintering of the green body, and the intrinsic factor is the characteristics of the powder.
Powder properties are one of the important factors affecting sintering. Surface energy is one of the driving forces of particle sintering. The morphology has a great influence on the surface energy of the particles, so the effect of particle morphology on ceramic sintering is quite large.
The surface of the low breakage grinding cylpebs has a relatively large surface area or surface energy, so the sintering driving force is large, the sintering is easy, the sintering density is large, and the pores are small.
The granular particles with smooth surface, the specific surface area or surface energy of the particles is relatively small, so the sintering driving force is small and the sintering is not easy, the sintering density of the ceramic is relatively low, and the cavity is large and large.
Compared with the granular particles, the plate-like particles have a large specific surface area, a large driving force for sintering, and are easily sintered.
Compared with the compact composed of small hard agglomerates and non-agglomerates, the low breakage grinding cylpebs has a large porosity, a small green density, a small ceramic density, and a low sintered density of ceramics.

subset: commoncrawl


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Stay Connected
About The Author
Myself Robin Gupta Director @ robingupta.comm, A leading seo services provider company. robingupta.comm was founded in 2007 with a vision of providing a comprehensive & well balanced Services, We have more than 350+ clients and still counting. We have helped thousands of websites into gaining their true potential. Our clients include many top companies from US, UK, Australia, Canada, Germany, Italy and Many European Countries. Currently we owns more than 1500 Websites.- Robin Gupta
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The SEO benefits of Guest Posting Service on low PR sites
We all are aware of the fact that guest posting has become one of the most beneficial marketing techniques. The web owners attain back links using this technique and make their site more visible. When you are planning guest posting for the links, you must place them within the content as it gives more visibility to the business and the products. Why to choose low PR sites The SEO experts


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Amazing new extension with wallpapers of Tekken 7 Wallpapers.
HQ Wallpapers and Backgrounds for your unique and colorful browsing experience. Read about Tekken 7 Wallpapers and enjoy cool facts and free games, with all these amazing wallpapers while browsing!
Tekken 7 came out last week, which is good news for fans of the latest fighting game to go from arcade to console. Unfortunately, online play hasn't worked for everyone. The game's developer, Bandai Namco, released a patch on Thursday for the PS4, with another coming for the PC and Xbox One ($450 at Amazon) next week. So you've got a bit of time to level up your game before online business picks up. Tekken is renowned for being accessible and fun for newbies, but deep enough for fighting-game nerds. That means players usually fall into two categories: those who press buttons and hope for the best, and those who understand how the game works.
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We have added cool features to this Tekken 7 characters New Tab extension which will enrich your browsing experience and fill your day even more!
This item is available in Chrome Store and just by clicking at the Add to Chrome button you will install the extension and start enjoying your day with our amazing widgets and HD Wallpapers and Backgrounds.
Start customizing your browser according to your needs! Many choices are upon you, so you will be able to pick your favorites or you can leave all of them as default. This extension provides more than 200 Wallpapers that you can use as wallpaper for your Chrome Browser with HD quality. Show/hide elements while playing with your browser and play some games while you are at it.
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Local time and weather option
Tekken 7 wallpapers extension provide you with a local time option wherever you are, so your weather will match with your current destination.
We present you the option to bookmark your favorite websites, stores or whatever with the bookmark option provided by New Tekken 7 Wallpapers extension, and you can also quickly access to recently seen websites.
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Pick your favs
By clicking at the heart button, you can choose which wallpapers and backgrounds you can use while browsing. You also have the option to reset everything to default. So, pretty simple: shuffle with our randomizer, or select your favorite wallpapers from many available within our extension. We will make sure to update the wallpapers and backgrounds frequently, so you will get fresh new images every time you start your browser!
We provide newsfeed for all the topics related to the theme you have installed, and by clicking on the arrow, you can show or hide the feed.
Quotes and Facts
Be inspired every day, because New Tekken characters Wallpapers extension provides inspiring quotes and amazing facts every time you open a new tab.
Tekken characters wallpapers extension has many, many games, which you can play for free while you are browsing.
With this extension, we cover all the categories related to the subject. So, this means:
Tekken characters Wallpaper
HD Tekken characters Wallpaper
Beautiful Tekken characters Wallpaper 2018
Tekken HD, Vector Wallpaper
New Tekken and Tekken characters Wallpaper
Tekken characters Cool Wallpaper
HD Tekken Wallpaper 4K, Wallpaper App
New Tekken Artist Wallpaper
Tekken characters Theme and Wallpaper
This Tekken characters wallpapers extension is pretty simple to install and you can always install it again, therefore you should not worry.
1. First, you can click on the icon given in the upper right-hand side of your Chrome browser.
2. The second move is to go to the "settings" option and when the menu appears, click on "extensions" option.
3. In the given list of extensions, find the extension that you want to uninstall.
4. When you find the extension and in the same way you want to eliminate, click on the trash can icon to the right of "enable".
5. As a result, your extension (in this case,Tekken characters Wallpaper HD Chrome New Tab) will no longer be on your list in Chrome browser, and you can install another extension of your choice.
This app is unofficial. The content in this app is not affiliated with, endorsed, sponsored, or specifically approved by any company and is unofficial. All copyright and trademarks are owned by their respective owners. In the same way, the images in this application are collected from around the web, if we are in breach of copyright, please let us know and it will be removed as soon as possible.
While you are here, you might also like:


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Practically everyone has experienced a muscle cramp in their life. Especially those very annoying and painful charley horses that you get in your calf or thigh at night. However, I know very little about them considering how frequent they are. To understand cramps better I looked to the research. What was surprising was how much […]Read more
7 Stretches to Improve Your Squat and Prevent Injury
If you spend much of your day at a desk, in a car, or on a couch, you probably have tight legs/decreased flexibility. Especially at the hips. If you follow a pretty sedentary day with squatting at the gym without proper stretching, don't be surprised if your hips or back start to hurt. Your body […]Read more
If you can't tell, I'm loving beach season! So this is the second installment on how to be smart at the beach. In this case, the do's and don'ts of beach etiquette so that you can avoid being that annoying beach goer. Beach Do's Beach Dont's Pee in the Ocean: You think you pee more […]Read more
Beach Season is here! With all its ups and downs, tan lines and sun burns, sand castles and sand in sandwiches, boogie boarding and under toe. Below are listed some beach hacks so that you can summer smart and capitalize on the best parts of a day at the beach! Freeze your water bottles instead […]Read more
It is estimated that there are currently 4.7 million Americans with knee replacements. In fact, if you are 60 or older, more likely than not, you or someone you know has undergone knee replacement surgery. For those who have significant knee pain and arthritis, a knee replacement, often a last resort, can significantly improve the […]Read more
Chiropractor or Physical Therapy: What's the Difference?
Sarah, would you go to a Chiropractor? A question that I've gotten more than once. My initial answer is usually rather vague. That is because I have never been to a chiropractor. However, for every one person who hasn't been to a chiropractor I've met someone who swears by theirs. Both chiropractors and PTs in […]Read more
Spring has Sprung! It's finally starting to warm up, and those of us hibernating bears are starting to emerge from our caves and enjoy the weather outside. However, for those weekend warriors who play golf, the last thing you want is to hurt yourself. One of the most frequent injuries of golf enthusiasts is low […]Read more
Who is This Girl and what's the Big Deal with Physical Therapy
Hello blogging world, this is my first blog and I'd like to introduce myself and my profession. I am a staff physical therapist at Action Potential, a spectacular (if I do say so myself) outpatient PT clinic in Glen Mills PA. Who am I really? Well in a nutshell I'm a former D1 athlete, who […]Read more


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Are you interested in a para normally gifted person who can express love words that work? Or someone who can also do custom spells that will certainly work for you and nobody else? Then you are at the right address here. I am a lover of love talks and I have 40 years of experience in casting love words, general or custom love words with more than 31,000 customers. If you are someone who has experienced many heartbreaks, or the other way around, someone who has never really experienced the joy and pain of loving, but would like to know and possess it through a love spell, I can help you. My name is Diane, and I am the para normally gifted and love specialist who can help you with your love-related problems.
Wherever you live, if you need custom spells, I can really help you with your love-related problems. What's wrong? Have you lost the greatest love and can you never get it back? Or are you torn between two beautiful but different people? Is your heart confused? Have you never felt what it is like to love? No matter what your situation is, I can help you with my paranormal readings and love spells, and even some special love words for you. The love words that I will throw will in no way endanger you or harm you by karma in the future. In fact, the magic in every love spell or the ordinary or adapted love words that I offer is the one that comes from Mother Earth, something that every person actually has access to if he or she believes. And when it comes to love enchantments, a profound conviction will go a long way.


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Our aviator-inspired Pilot Watch is classic and effortlessly cool. The face is simple, yet bold, and boasts large numerals that take this watch from ordinary to extraordinary. This is a time-honored style that deserves a spot in your timepiece collection.
Available in silver/yellow, black/black, silver/white. Also available in brown or black genuine leather.
Easy-to-read design:
Oversized numerals on the face make a bold statement on your wrist. A classic upward orientation triangle at 12 o'clock gives it a little something extra.
A snug fit for all:
This watch fits a wide range of wrist sizes, from 6.6" (167mm) to 8.5" (216mm) and features a 22mm solid stainless steel band.
Additional features:
This watch has 3-hand Japanese quartz movement, a 42mm stainless steel case, stainless steel screw down case back cover, and an outer ring with second markers. In addition, it is water resistant up to 5ATM (50 meters).
- Free US Shipping on Orders $40+
- Two Year Limited Warranty
- Free 30 Day Return Policy
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Cherish Every Moment
$9.99-$43.99, www.decor-i-deals.com/
Don't miss a single moment this holiday season with eclectic and vintage-style clocks from Décor I "Deals." The perfect gifts for friends, family or even yourself, these clocks fit any style and match any room.
Santa Baby
Prices vary, www.prairiehousenewalbany.com
Someone on your list can feel jolly and warm with this adorable aqua-and-teal Santa arrangement from Prairie House. The grouping looks complete with some evergreen branches, a white mini Christmas tree and a snowflake ornament.
White Christmas
Starting at $450, www.newalbanysmiles.com
The gift of a smile is priceless. The New Albany Center for Dental Health is offering a KOR Whitening treatment, which can make a smile 16 shades lighter or more without looking unnatural.
Functional and Trendy
$15, www.etsy.com/shop/loububbies
Charitable and local, LouBubbies Pillow Heating Pads bring warmth to the holiday season. The pillows vary in size and stay hot in varying times, from 20 minutes to more than half an hour, and are scented with essential oils, which offer relaxation and even pain reduction.
Barkin' Cute
Prices vary, email@example.com
Make sure your furriest family member is always warm with a bathrobe from Ivy's Pup Apparel. These robes are made in all sorts of colors, sizes and shapes to keep dogs looking trendy and cozy during the colder months.
The Smell of Home
Scrubs and body butter from Cashmere & Twig will complete the look and scent of a home during the holidays. Guests will love freshening up with these toiletries, which come in scents from almond and peppermint to vanilla bean and cocoa.
Fresh Body, Fresh Mind
$6.50, www.etsy.com/shop/urbansoapworks
Urban Soapworks' handmade and handcrafted soap is balanced with citrus, powder and woods, with top notes of Kaffir lime and lemon zests and middle notes of baby powder, African violet and jasmine. Urban Soapworks offers more than 30 soaps, made with materials from goat milk to beer, all using organic oils and butters.
Fleece White as Snow
$55, www.alpacanation.com/swishercreekfarm.asp
Give the littler members of your family a soft, stuffed friend this holiday season with a knitted and felted white lamb from Swisher Creek Alpaca Farm. The lambs are made with alpaca fur right on the Swisher Farm.
Versatile Bling
$28-$38, www.etsy.com/shop/valandviolet
These leather wrap necklaces from Valerie Long Jewelry are made with raw crystals to bring some shimmer into your loved one's holiday season. They look great hanging loose around the neck, wrapped once around the neck like a choker or even wrapped multiple times around the wrist for a boho look.
Have Your Booze and Drink it, Too
$30, www.smallbatchcandleco.com
Quirky, fun and personal, these candles from Small Batch Candle Co. are sure to be a favorite gift for any alcohol connoisseur. All of Small Batch's candles are 100 percent clean burning, and use natural fragrance oil and soy wax.
Quip Electronic Toothbrush - WIN!
quip_PRESS_2016 (8).jpg
$25, www.getquip.com
Quip features a two-minute timer in a sleek beautiful design. The brush comes with a traveling case cover, which also serves as a suction-based mirror mount. Quip also offers brush head and toothpaste refills in subscription plans.
Click here to enter to win the Quip Electronic Toothbrush.
Fitbit Flex 2
$99.95, www.fitbit.com
The new Fitbit Flex 2 features all-day activity tracking, sleep activity and calories burned. Help stay on track towards your weight goals with the food and water log. The Flex 2 can be kept in an activity wristband, jewelry bangle or necklace pendant.
Hellas by Urbanears - WIN!
joakim eklöf
$119, www.urbanears.com
These Bluetooth headphones are specialized for exercise. The mesh of the earphones helps absorb sweat so you don't have to worry they might slip off during your workout. They also feature a swipe interface, which means you can take a call without searching for your phone.
Click here to enter to win Hellas by Urbanears
USB Heated Narwhal Slippers
$34.99, www.smokonow.com
Keep your feet warm this winter by plugging these USB-compatible slippers into your PC, Mac or any other USB outlet. The USB cable is 57 inches long, so you can stretch out while completing tasks on your computer.
Tile Original
Tile_Keys_Trans .png
$25, www.thetileapp.com
The Tile is a small, square tracker that connects to your phone through the Tile App. Put the Tile on your keys, bag, wallet or anything else you might be afraid to lose. Never have the fear of your wallet or keys disappearing again.
Luna 2
$199, www.foreo.com
Get a deep clean by washing your face with this second-generation Luna 2. This electronic face-washing device helps your face feel clean and soft while working its anti-aging magic. The Luna 2 comes in different models based on your skin type.
Hidrate Spark
$54.95, www.hidratespark.com
Connect the Hidrate Spark water bottle to the Hidrate Spark app to track daily water intake. This water bottle and app combo helps to log how much water you drink so you know how hydrated you are; you'll never feel dehydrated again.
Roolen Breath Smart Ultrasonic Humidifier - WIN!
$129.95, www.weveryfast.com/roolen
This humidifier adjusts the level of humidity automatically based on your surroundings and lifestyle. The device can hold up to 3.15 liters in water for 24 hours of continuous humidity.
Click here to enter to win Roolen Breath Smart Ultrasonic Humidifier
Speaker Creatures - WIN!
Marshall Chang
$30, www.thegrommet.com
This cute speaker has Bluetooth capabilities and is waterproof, which makes it perfect for listening to music while you shower. Pick from the shape of a snail or an octopus for your speaker.
Click here to enter to win Speaker Creatures
Phone Soap 2.0
$59.95, www.phonesoap.com
Charge your phone while this case sanitizes it. The phone soap cleans with UV-C wavelength, which is strong enough to kill bacteria and other harmful germs. It can charge all different types and models of phones, even large ones such as the iPhone 6 plus.


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Coaching is the art of facilitating the performance, learning and development of another. Myles Downey 1999
The Traditional Authority
The day, in the mid-nineties, that I encountered my first patient armed with information obtained from the Internet about a not-yet-released drug, I knew that the practice of medicine was facing a profound shift. I recognized that our traditional physician authority was about to be challenged.
Well-trained doctors are experts. Immersed in technical training during medical school and residency, they emerge prepared to assess, diagnose and dispense. In prior generations, this formidable education engendered awe, respect and passive obedience in patients. It took little more than a physician's gentle admonition or kindly advice to prompt most health behavior changes.
No longer so. Global, inexpensive communication and mass media ensure greater availability of healthcare information. Patients are becoming informed consumers. Yet health behavior change seems harder to effect, possibly due to reduced physician-patient contact time, inadequate physician interpersonal skills or patients' lack of motivation.
Changing health behaviors
Change is difficult for most of us, despite our best intentions. We resist others telling us what to do. Only when our motivation is high because we perceive the proposed change as important, or when we are somewhat confident in our ability to succeed and ready, can we take the steps towards a different outcome.1,2
To instigate change effectively, physicians need to acquire fresh skills. They must learn to be able to assess the importance of change to patients, as well as patients' confidence in their ability and readiness to alter their lifestyles or acquire new health behaviors. These are the skills used by coaches.
The Coaching Model
A relatively new profession, coaching clarifies the direction for change, helps remove obstacles and assists patients in getting to where they want to go3. The coaching process begins from the patient's perspective, rather than that of the doctor.
One of the business and personal coaching models, the Co-Active model, relies on interactive participation and collaboration between coach and client4. When adapted for healthcare, it rests upon four cornerstones:
- The patient's strengths
- The idea that the patient is whole and resourceful
- The patient's agenda
- A relationship explicitly designed between physician and patient
In this model, the doctor and patient articulate how their relationship will empower the patient. The physician:
- Explores the patient's vision of a successful outcome
- Clarifies what is most important to her in making the change
- Helps her identify meaningful goals and the steps to achieving them
- Champions her efforts.
Typical results of the coaching process include:
- Motivating patients to get into action
- Achieving first small and then bigger goals
- Deepening the patient's learning and self-mastery
Coaching has been successful in producing specific clinical outcomes. In the multicenter Australian COACH randomized controlled trial, trained health coaches proved highly effective in improving the coronary risk factor status of patients with CHD5. They helped patients make lifestyle changes resulting in lower cholesterol levels, blood pressure, body weight and cardiac symptoms.
What are the coaching skills needed for this new paradigm?
Patient-centered reflective listening: Listen actively to discover the underlying meaning of the patient's words, and restate your interpretation to check for accuracy.
Curiosity: Ask simple but powerful open-ended questions such as "What do you mean?", "What are your other options?", "What are you willing to do?"
Summarizing: Capture the essence of the dialogue succinctly, using as many of the patient's words as possible.
Intuition: Trust your gut feeling, although it may not always seem logical, and test it out with the patient. Use phrases such as "I have a hunch that….." or "I wonder if….".
Self-management: Leave your expertise and coercion behind, and abandon your assumptions about the patient. Avoid terms such as "compliant" and "non-compliant" that originate from your perspective as a physician.
Negotiation and informed choice: Propose options and alternatives, educate the patient about the possible impact of choices, and negotiate a pathway to achieving a goal.
Cultural awareness: Be aware of and respect the cultural differences between you and your patient. What is observed and meaningful in one culture may be insignificant or a source of embarrassment, discomfort or ridicule in another.
What next?
Most physicians who have opted for their challenging and interesting professions are motivated by a desire to impact positively the health of their patients. It is time to recognize that the days of traditional medical authority and persuasion are numbered. In order to provide real value to patients and produce improved health behavior outcomes, physicians need to learn and adopt coaching techniques that honor patients' agendas and their motivation to change, and support them through a process that is designed to help them succeed.
1. Rollnick, Stephen; Mason, Pip; Butler, Chris. "Health Behavior Change - A Guide for Practitioners". Churchill Livingstone 2000.
2. Prochaska, James O.; Norcross, John; DiClemente, Carlo. "Changing for Good". Avon, 1995.
3. Sandahl, Phil. "Coaching - An Empowering Choice". Choice 2003, Fall 2003 Premier Issue.
4. Whitworth, Laura; Kimsey-House, Henry; Sandahl, Phil. "Co-Active Coaching". Davies-Black Publishing, 1998.
5. Vale, Margarite J. "Coaching patients On Achieving Cardiovascular Health (COACH)." Archives of Internal Medicine 2003; 163:2775-2783.
Author Information:
Philippa Kennealy MD MPH CPCC.
Executive and Personal Coach.
President, Oya Consulting.
(310) 476-6116
Dr. Kennealy has a passion for connecting you to your professional and personal potential. She created The Vision Realization Process to coach your growth and transformation towards your most fulfilling career and life. She is a Certified Coach as well as a board-certified Family Physician, formerly in private practice, with a Masters in Public Health in Health Services Management. She is also a mom, spouse and owner of her own business.


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IP Whitelisting restricts staff access, allowing staff members to access WELL only from within your network IP range. To implement this feature, you will need to contact either your account manager or email@example.com and provide the IP range for your network.
Note: IP Whitelisting can only be configured at the enterprise level.


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Bundesliga is halfway with 17 rounds played and after giving away the Mid-season Awards to our Barclays Premier League winners, we move on to the German Bundesliga.
Team of the season so far: Bayern Munich
Bayern Munich's treble loss last season seems to have propelled them to greater heights and better form this season. Their transfer dealings over the past summer combined with improvement in form of few key players, Bayern Munich have arguably become the strongest side in Europe having gathered 42 points from their 17 games.
So with a nine point lead at the top of the league and twelve clear of defending champions Dortmund, the title will be theirs to lose.
Bargain Buy of the season: Rene Adler (Hamburg)
The custodian job for the German national team was destined to be his two years back but problems with injuries not just cost him his place in the 2010 WC squad but also got him relegated to reserves at Leverkusen.
The free transfer to Hamburg this summer has seen the German stopper enjoying a renaissance, with the player putting in some top-notch performances (70 saves and 6 clean sheets in 17 games) despite their leaky defense.
Flop of the season: Felix Magath (Wolfsburg)
Normally this award is meant for a player but apart from Javier Martinez not really living up to the hype and Favre's foals (Xhaka, De Jong and co.) failing to make the expected grade, things haven't gone as bad for anyone as Felix Magath whose iron fist reign didn't do him much good as there were falling out with players, particularly playmaker Diego, and injuries to key attacking players meant he couldn't use his best teams.
Wolfsburg's bad form saw them drop to the league bottom and that was the final nail in Magath's coffin as he was ultimately fired.
Wolfsburg are currently seven points clear of the relegation zone in the 15th position.
Return of the season: Rafael Van der Vaart (Hamburg)
The Dutch playmaker made his return to Germany after signing for his former club on the deadline day.
His undoubted influence and relatively impressive stats (a goal and 5 assists) have helped a struggling team to climb up to mid-table and rekindle the dreams of European football.
Manager of the season and Surprise package: Armin Veh (Eintracht Frankfurt)
Bayern Munich's great form this season which has seen them top the league can be credited to their coach Jupp Heynckes but we can't ignore Armin Veh and his last year's promotion winning Frankfurt side who sit proudly in the fourth place dreaming of European football.
Eintracht Frankfurt have been the surprise package this season, clearly punching above their weight. Their midfield made up of Schwegler, Rode, Aigner, Takashi Inui and goal-scoring hero Alex Meier playing an important role for the team.
Honourable mentions: Thomas Tuchel (Mainz), Christian Streich (Freiburg).
Player of the season: Thomas Muller (Bayern Munich)
After a disappointing last season, there were question marks over his club future, but Thomas is back, hungrier, greedier and a whole lot better.
With nine goals and seven assists already this season, Muller is my choice for the "Player of the Season".
Honourable mention to Frank Ribery too, who has 4 goals and 7 assists to his name.
Things to look forward to in 2013:
With the title Bayern's to loose and only six points separating third place Dortmund and tenth placed Hannover, the race to finish in the European places will be a treat to watch.
– By Pranav Agarwal
You can also read Barclays Premier League – Mid Season Awards.


text: A Strong Leader of the People's Republic of Amerikastan Posted by gulfdogs on April 14, 2014 Posted in: Uncategorized. 1 Comment disturbeddeputy View original post Share this:TwitterFacebookLike this:Like Loading... Related Posts navigation ← Someone said, "Watch the other hand." Sheik Faarooq al Mohammedi to Logans Warning: Christianity is the Anti-Christ, We OWN the US Military! →


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COSMA swimmers,
if you have any interest in participating in the 10K open water nationals at Horsetooth Reservoir this August, now is the time to sign up. The meet director informed me this morning that they already have 72 entries and the limit is 100. If you're going to do it, do it now.
You can find the link to the active.com registration on the COMSA web site (www.comsa.org).
-- mel


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O'Neal Named as Associated Quality Contractor
O'Neal was named as a 2014 Associated Quality Contractor by the Associated Builders and Contractors (ABC) by demonstrating outstanding commitment to quality, safety, and its employees, clients and community. This is the second year in a row that O'Neal has received this distinguished honor.
The Associated Quality Contractor (AQC) program was launched in 1993 to provide a vehicle to publicly recognize and honor construction firms that have documented their commitment in four key areas of corporate responsibility: safety, employee benefits, training, and community relations.
Click here to learn more about this program.


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Blog Archives
Comic Reviews: The Punisher and Suicide Squad!
Punisher #14 (Marvel Comics)
Frank Castle's adventures in the Marvel NOW era have been a little more comic booky than I typically like, but recent issues have definitely improved on the original storyline. Becky Cloonan's ongoing tale of Frank Castle going after Mutant Growth Hormone drug dealers had been a tiring slow burn, but there's been a new jolt of electricity to the series in recent months, and there's no better example of that than in Punisher #14. Read the rest of this entry


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Members of the Worcester Cultural Partnership celebrate the funding announcement at Worcester's Arches
Worcester's railway arches are set to be transformed into a major new cultural destination for the city, providing a hub for business and creative skills development.
The Secretary of State for Digital, Culture, Media and Sport, Jeremy Wright MP, has today awarded £3m in funding to this ambitious £4.5m project, from the Cultural Development Fund. This is a new DCMS / Arts Council England fund that focuses on developing the economic impact of creative industries, arts and heritage.
The funding will be used to create a new key gateway for the city, following the line of the Victorian arches from Foregate Street railway station to The Hive and the river Severn.
Eight of the arches will be refurbished, becoming dynamic work and creative spaces, transforming the area into a modern, 21st Century workplace for creative industries, and a cultural destination for tourists and local communities.
A leadership and entrepreneurial skills programme will be developed to encourage graduates and others to seek pathways into employment and business start-up, with 67 new jobs being created and over 500 training places.
A Festivals Hub will be established in the arches, delivering festivals and cultural events across Worcester. The Festivals Hub will support festival organisers, encouraging skills development and volunteer opportunities in the creative industries.
The arches will also host an information point for tourists visiting the city, and continue to be a thriving vibrant home for independent retail and food offers.
The project will include improvements to the environment of the arches area, including new lighting and surfacing of the walkway, as well as key infrastructure including electricity and plumbing to the spaces that will be created within the individual arches.
The funding bid was successfully prepared by Worcester Cultural Partnership, which will match it with a further £1.5m. The Partnership is led by Worcester City Council and comprises:
The Guildhall, High Street, Worcester, WR1 2EY - Directions to Council Offices


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Prints are now available for most images. If you would like a print of a photograph that doesn't have the 'Buy a Photo' link, please let me know. For more information see the Ordering Info.
© Robert Hambley
Please feel free to comment on the pictures or leave a message in the guestbook.
Candy Project (4) slide show
The Candy Project - Images made with candy
Fruits (7) slide show
Veggies (4) slide show
© Robert Hambley


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An event service is one of the staffs of an event staff company that help or does the serving duties to everyone in an event. They should be able to move quickly, stand for long hours, and provides the guest request. Boston event servers are trained and certified to help with your event staffing and serving needs.
What does an event server do?
An event server is the one how is serving food and beverages to the guest; they can also get the request of some guest like tissues, utensils and what not. They are just like waiters in a restaurant they should be there attending to the needs and to accommodate the guest there are a different task that they can do from refilling trays of food, to serving the guest, to cleaning the tables and making sure everything is in order so there will be no problem in an event.
- Roaming around to attend and accommodate guest in their tables
- Make sure the table are clean and complete
- Refill food trays and beverages
- Attend to customers request
- Serves customer food and beverages
- Carries and roam around with a tray of foods to beverages
- Cleans up a table during the end of an event.
What are the qualities of a good event server?
Energetic – an event can last for hours the servers should be active and energetic during this hours they should maintain a friendly and smiling face when assisting a customer no matter how tiring this job can be. They need to make sure that they are prepared and ready to take on the job since there would be a lot of tasks that they should do from standing for hours, moving around and serving the customers they should be tough and quick in everything they do. For a guest to be satisfied in their jobs.
Friendly – the server should always be respectful, polite, and friendly especially when dealing with guest and their request no matter how stressful and tiring the job can be they should always put a smile in their face and should be cheerful. They should sound friendly when talking to their guest.
Great communication skills – the servers should not only communicate well with the guest but also to the other staffs it is important to have good communication to avoid misunderstandings and problems in the party they should have great teamwork so that they can work effectively and so that the party would have an easy flow.
Great attention to detail – it is important that the servers are focus and attentive to the guest, their request, and the food for example if there are no napkins or utensils on a guest table they should be alert to find one and fill it in right away it is important to provide great service to the guest. It is also important that a server is aware on what the food that they are serving from the way it was cool and also the ingredients so that they can respond to the guest when ask serving a food an knowing all about it is important for example you guest is allergic to peanuts it is important that they avoid that ingredient to avoid allergies and situations to get worst.


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Raise for the Roof is made up of Rosie, Dan, Evie, Hannah, Henry, Yasmine, Jenny, Nicola, Virginia and Edisa. We have all chosen to support Crisis because the money we raise will be used very effectively to help the vulnerable people that find themselves homeless and alone on the streets.
Crisis at Christmas is an effective way of contributing to fight to end homelessness: just £26.08 reserves a place for one more person at Crisis at Christmas. Not only does it provide nutritious food and shelter for guests for 9 cold, wintry days whilst we will be tucking into our Xmas dinner, it uses this time to signpost guests to crucial help and services (advice, health, dental, haircut, skills sessions, etc.). Crisis also campaigns throughout the year and supports guests with ongoing projects such as mental health support and drug rehabilitation.
Please help us smash our target and help us help them.
What can the £1500 we raise be used for?
- £1500 = access for 57 homeless people to Crisis' Christmas services
- £1500 = training and job hunting for 75 homeless people
- £1500 = access to healthcare & counselling for 60 homeless people
- See more examples: https://www.crisis.org.uk/get-involved/donate/
Planned fundraising events:
20th January 2018 Crisis Midwinter Swim: Tooting Bec Lido
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.


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Available on orders $100 to $1000. Learn more
Delivering to:
It should arrive:
4.4% of people buy Betrayal at Baldurs Gate and Codenames: Card Game.
The shadow of Bhaal has come over Baldur's Gate, summoning monsters and other horrors from the darkness!
As you build and explore the iconic city's dark alleys and deadly catacombs, you must work with your fellow adventurers to survive the terrors ahead. That is, until some horrific evil turns one — or possibly more — of you against each other. Was it a mind flayer's psionic blast or the whisperings of a deranged ghost that caused your allies to turn traitor? You have no choice but to keep your enemies close!
Based on the award-winning Betrayal at House on the Hill board game, in Betrayal at Baldur's Gate you'll return to Baldur's Gate again and again thanks to the fifty included scenarios only to discover it's never the same game twice.
Can you and your party survive the madness, or will you succumb to the mayhem and split (or slaughter!) the party?
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William "Bill" Earl Quigley, age 92, of Ottawa, Illinois passed away Saturday, February 9, 2019. He was born January 26, 1927 in Indianapolis, Indiana. His life started as an orphan. He was later adopted by loving parents during the Depression. He went to school in Indiana and was starting his second year at Purdue when he was drafted in the Army during the Korean War. He married Joan Louise Deputy on June 29, 1951, at the Chapel of Camp Gordon, Augusta, Georgia and had celebrated their 67th wedding anniversary last June.
After the service, Bill spent his career working for AT&T as a supervising engineer and was a member of the Communications Workers of America. He was transferred and promoted to the Chicago area and upon his retirement moved to Ottawa. He did volunteer work at homeless shelters and served on the Ottawa Planning Commission. He enjoyed electronics and building radios, stereos, and the family's first color TV. He was an avid chess player and loved to read. He was a fanatical Indianapolis 500 race fan and could be found for over 60 years at the track every May with his checkered socks on and his stopwatches going. He was preceded in death by his parents William E. (1952) and Lillian I. (1934) Quigley, his sister, Barbara Quigley (1998), and his son, Daniel P. Quigley (2017). He is survived by his wife, Joan; his daughters, Chris (Rex) Benson and Linda Quigley; daughter in-law, Betty Quigley; son, Michael (Barbara) Quigley; 6 grandchildren, Stephanie and Nicholas Benson, Christopher (Lindsay) Quigley, Alyson Quigley, Meghan Kluth, and Gwen Quigley; and two great-grandchildren, Lily and Will Quigley.
Memorial services will be held at 7:00 p.m. Thursday, February 14, 2019 at Gladfelter-Roetker Funeral Home in Ottawa, IL with Pastor David Ufkes officiating. Prior to the services, a visitation will be held from 5:00 p.m. till 7:00 p.m. Thursday at the funeral home. Burial will be a private ceremony at the Abraham Lincoln National Cemetery.
Memorials may be made to PAWS in honor of his love for 4-legged orphans, including Missy I, Missy II, and Missy III.
To send flowers to William "Bill" Earl Quigley's family, please visit our floral section.
Web: http://pawschicago.org


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For Work and Play
Your iPhone is great for both productivity and fun. We show you how to use life organising apps such as Calendar, Contacts, Reminders, Notes, Clock and Maps and also entertainment apps like Music, iBooks, Podcasts and Videos.
Ideal for the Internet
We show you how to get the most from the iPhone's Internet features. Set up and use your email accounts in Mail, surf the Internet with Safari, buy and download apps and media in iTunes and the App Store, and more.
Take Photos Like a Pro
You probably already take photos with your iPhone, but are you using the Camera and Photos apps to their fullest potential? We show you how to take things further with our in-depth guides to taking and editing photos.
Learn How to Use iOS 11
What is iOS 11, and what can it do for you and for your Apple smartphone? We take you through the most important features of the iPhone's latest operating system and show you how it all works.


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Katerina Nissa Sanerib - Milwaukee, Wisconsin
Katerina Nissa Sanerib uses a variety of materials to explore the human condition. Each piece or series equates to a visual fable. The anthropomorphic forms express lessons learned. Katerina received her BFA from the university of Wisconsin Milwaukee double majoring in sculpture and drawing/painting and minoring in art history. She went on to earn an MFA from Florida state university in sculpture.


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Drawing or Painting from Still Life 33 marks (Three hours)
This paper is for the use of the Supervisor only, in consultation with the Art Teacher.
Attention is directed to the syllabus and to the Standing Instructions as given in the syllabus book.
The Supervisor is asked to ensure that the candidate's name and index number, in that order, are wr/tten clearly in the top right-hand corner of the front surface of the paper.
It may prove impossible to give marks for the work unless the name and number are legible.
Alternative Subjects)
Objects required: An electric iron (for ironing clothes), a plastic mug, two or three crumpled clothes.
Arrangement: Arrange all the items in a close grouping to show that ironing of clothes is about to take place.
Objects required: A large packet of potato chips, one litre bottle of a soft drink, a glass, a half plate, a knife, a small loaf of bread and an apple.
Arrangement: Place the large packet of potato chips at the back. Place the bottle of soft drink to one side of it. All other objects should be arranged in front to make a good composition. The glass should be filled half with the soft drink.
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Click Here for ISC Question Papers 2013 for Class 12


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Friday, March 16, 2012
Purple Finch at home
I had my first Purple Finch of the entire winter today at home in the evening as I came home from work. It was a male singing...a nice sound to start what will be a weekend of no work and warm temperatures. The forecast for the next several days shows sun, temperatures in the upper 60's to upper 70's with overnight lows in the mid 40's....truly impressive when you consider the typical high temperature this time of year is the mid 40's. It will be interesting to see what migrants get pushed up here with these warm southerly winds.
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Joining ADFA
Our Christian group at ADFA is one of the Voluntary Extra Curricular Clubs.
Joining the Army
We have Christian groups at ALTC Wodonga, RMC Duntroon, and ADFA.
Joining the Air Force
Joining the Navy
Proclaiming the gospel to recent entrants of the ADF
Equipping Christians for Christ centered lives in the ADF
Connecting Christians to support the mission of FOCUS
FOCUS NatCon "Spread the Word"
* 26 October 2019 *
Ibis Styles Eaglehawk, Canberra
WordPress Download Manager - Best Download
Management Plugin


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John Moore is an award-winning, British, contemporary jewellery artist, living and working in Brighton, UK. With a life-long passion for making wearable objects and a multidisciplinary approach, he has created his own unique space in the world, blurring the lines between contemporary jewellery, art, design, craft and fashion.
Inspired by natural architecture, his work is recognised for its imagination, design and craftsmanship. Materials are carefully selected for their unique properties and combined to achieve his vision, including anodised aluminium, silver, gold, steel, wood, silicone, magnets and glass. Carefully balancing shape, colour and movement, he conjures his own hybrid specimens, organic yet manmade, that transcend the material and work in harmony with the body.


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Personality Develop How to Achieve your Targets
- September 15, 2018
- Posted by: mdeepak
- Category: Personality Development
• Set Goals
First, make a list of every one of the objectives that you need to achieve. You have to know what you want to achieve in your life if not then you will undoubtedly get unforeseen. By and by, remember that objectives ought to dependably be sensible and ought to be accomplishment. Defining implausible objectives are of no utilization. Compose the most critical objectives at the highest priority on the list and number them appropriately. This will assist you with focusing all the more definitely. You can strike off every objective once it is proficient. Recording your objectives will likewise assist you in realizing your needs.
• Create Strategies to Achieve Goals
When you have listed your objectives, you have to assess and create methodologies to finish your objectives. Nothing can be accomplished directly throughout everyday life. Along these lines, you require a specific methodology and devotion to pull off your objectives.
• Believe in your self
The first step toward success is you believe in yourself. If you read books on any successful person in the world you will notice that every successful man and woman have a common quality that believes and faith in self. What you are doing and what is your idea all is a complex subject no one is going to understand in the first attempt but if you continue with your job it will create success for you.
• Survey Your Progress
Ensure you are gaining ground. Survey your advancement consistently to investigate how far you have come to in achieving your objectives. On the off chance that you discover you are lingering behind, employ a mentor, search for assistance from family and companions, or more all, and endeavor to perceive why your objective isn't being met. Discover an answer to achieve your objective.
• Keep your self-motivated
Self-inspiration is an absolute necessity to make objectives and progress throughout everyday life. Motivation is everywhere you just need to keep open your eyes and see how peoples are doing such incredible things with such few resources, it will motivate you and give the ability to perform best of yourself.


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"I am so loving your Accidental Landscape technique!. I thought I'd share my latest. It's called Sanibel Lighthouse."
Joan Grasamkee, FL
Beach with an amazing treasure chest created by Cena Harmon, FL
Beach Sojourn by Karen Scharf, Tulsa, OK
Josie Muschel, a 14 year old HS freshman, chose to replicate a photograph of the Bavarian Alps of Garmisch-Partenkirchen for the needlework category of Houstonfest, her regional contest for students studying German. She asked her grandmother Martha for advice. Martha sent Karen's book "Accidental Landscapes" to her and she based her pictorial quilt on Karen's layered topstitching technique. Josie's quilt won 1st place in both, the 2015 Houstonfest and the 2015 Texas State German Contest.
View workshop with the Berkshire Quilters
in Great Barrington, MA
Jo Jones, Branford, FL with her blue
ribbon winning Autumn Hills
Ethelann Wood and her framed beaches
Star Quilt Guild, Somers, NY Mountain
View workshop
Burdge of Elizabethtown, PA made these landscapes
from my magazine articles and then made a whimsical
holiday landscape of her own
Cruthirds, from Nampa, Idaho, enjoyed making
several beautiful Accidental Landscapes on her own
using my book as inspiration.
"I just wanted to
tell you how much I enjoyed your class on Saturday. I have never had a more
sincere, friendly, helping, instructor in my life. Thank you so much for just
being you and sharing your energy."
Paylor, Camp Hill, PA
"Although we all
used the same technique each one turned out unique and beautiful. The other
positive thing that came out of this workshop is that a few quilters learned to
step out of the box and not worry about seams matching, there were none, to go
with the feel and flow of fabric and just enjoy the process.
Light" by Didi Salvatierra, MD
"They (the
guild) absolutely loved you ... your work ... your patient instruction and
kind demeanor. "
"I took my almost
finished piece to church yesterday morning to share and everyone was
amazed (as was I!) that it only took one day to get that far. It is a wonderful
technique that you have dreamed up and I feel so fortunate to have a chance to
learn from you."
"Karen went around
constantly observing, offering advice, but never criticizing or trying to
rearrange what the student laid out for her quilt."
" I really like
your pieces - they capture the essence of landscape in a simple effective way
... thanks for the inspiration"
"I was so excited
about the technique that I ran out and bought a large stash of fabric suitable
for even more projects!"


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"At the last it biteth like a serpent, and stingeth like an adder."
King James Version (KJV)
29Who hath woe? who hath sorrow? who hath contentions? who hath babbling? who hath wounds without cause? who hath redness of eyes? 30They that tarry long at the wine; they that go to seek mixed wine. 31Look not thou upon the wine when it is red, when it giveth his colour in the cup, when it moveth itself aright. 32At the last it biteth like a serpent, and stingeth like an adder. 33Thine eyes shall behold strange women, and thine heart shall utter perverse things. 34Yea, thou shalt be as he that lieth down in the midst of the sea, or as he that lieth upon the top of a mast. 35They have stricken me, shalt thou say, and I was not sick; they have beaten me, and I felt it not: when shall I awake? I will seek it yet again.
Share This Verse:
Bible Verses like Proverbs 23:32


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Chromebooks and Google Apps are wonderful assistive expertise (AT) that help college students with particular wants entry curriculum and knowledge. Google Apps and Extensions in the Chrome Internet Store provide many helps to students with studying challenges.
Notice that a few of the states have excessive total numbers, however don't crack the highest ten in fits-per-capita. In other words, California has a huge variety of lawsuits because it has a huge number of folks. DC, however, is apparently is apparently doing its greatest to ensure that each particular schooling scholar has her personal personal lawsuit.
That is the schedule I put collectively earlier than faculty began. The color coding is for the adults, for instance, I am yellow, in order that we will tell at a look which students we are working with, what class period, and what we are doing. I do put together a extra detailed schedule of exactly what the Paras are doing with these students, and many others. Each column is a student. The schedule adjustments each 15 min or so and college students use either a wall schedule or a binder schedule to transition. There are a number of Para run facilities in this schedule (fluency, Binder, Morning assembly).
Good for you! As for what to do now that you simply decided to depart educating, you will think of something. As you mentioned, you don't know BUT you're completely satisfied. Backside line is not to be loopy confused/sad. Except you and/or your loved ones are going to starve, there isn't a cause to stay at a job in which you might be very sad. Fortunately, I realized that earlier than I had an anxiety assault; I believe right before, in actual fact.
This pupil wanted explicit directions, one step at a time. He needed an example in front of him. Sooner or later he bought annoyed, threw all of his books on the floor, shut down, and put his head down, unresponsive. The following day, he explained why. You had been giving me too many directions," he said. Easy, and very true. Progress was made, and it started because he was capable of talk that to me.


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Preventing the horrid stomach bug
Our manager came into work today with the stomach bug, according to him the worst was over but he still had symptoms. I have a huge fear of vomitting and I always seem to catch the stomach bug.
Any suggestions on preventing coming down with it???
We did Lysol the whole place down as he was leaving and again after he left.


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Starting October 1, 2015, and until November 3, 2015, applicants from eligible countries can apply for a chance to win a Green Card through the Diversity Immigrant Visa Program.
Applicants who are selected to the program ("selectees") must meet simple, yet strict, eligibility requirements in order to qualify for a diversity visa. Selectees are chosen through a randomized computer drawing, or lottery. Diversity visas are distributed among six geographic area, and no single country may receive more than seven percent (7%) of the available diversity visas per year.
Eligible Countries
Of note, natives of the following countries are ineligible to apply for the Diversity Visa because more than 50,000 natives of these countries immigrated to the United States in the previous five years. However, even if an applicant's country listed above, he or she may still be able to apply based on the exceptions below.
- Bangladesh,
- Brazil,
- Canada,
- China (mainland-born),
- Colombia,
- Dominican Republic,
- Ecuador,
- El Salvador,
- Haiti,
- India,
- Jamaica,
- Mexico,
- Nigeria,
- Pakistan,
- Peru,
- Philippines,
- South Korea,
- United Kingdom (except Northern Ireland) and its dependent territories,and
- Vietnam.
An applicant may also be "charged" to the country of birth of a parent as long as neither parent was born in, or a resident of, the applicant's country of birth at the time of the applicant's birth. Because people are not generally considered residents of a country in which they were not born or legally naturalized, if they were only visiting, studying in the country temporarily, or stationed temporarily for business or professional reasons on behalf of a company or government of a country other than the one in which the applicant was born.
Applications for the DV 2017 program must be submitted electronically online between noon, eastern daylight time (EDT) on Thursday, October 1, 2015 and Tuesday, November 3, 2015. Do not wait until the last week of the registration period to enter, as heavy demand may result in website delays. No late entries or paper entries will be accepted.


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With a win on Saturday afternoon, the Mustangs snapped an eight game winless drought.
Cal Poly Softball extends winless drought to seven games
The Mustangs losing streak has been extended to seven games after dropping four games in three days.
Softball evens conference record with series sweep over CSUN
The Cal Poly softball team completed a series sweep against CSUN.
Cal Poly softball swept in Hawai'i season series
The Mustangs gave up a 2-0 lead in the bottom of the seventh during the third game of the series.
Cal Poly softball sweeps ShareSLO Mustang Classic
The Mustangs now own a six-game win streak.


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I spent the Solstice season back in highsec with family and friends.
Funny, really. Here we are, a civilization that spans thousands of star systems, and some of us still celebrate the solstice of one particular planet. But, it's a good tradition.
Of course, it does raise its moments of awkwardness. I met up with Pieter Tuulinen, shared some beers on the Jita 4-4 food court. It was a good chat but...
Well. he's happily married. And I'm married too.
To a woman I barely see or communicate with nowadays.
Not even over Solstice.
I mean, I get it. Duty to the State and all that. But...
Save. End.


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London's National Portrait Gallery exhibits portraits of astronomers
5 May 2009
Respected astronomers are getting the star treatment in London's National Portrait Gallery. Well-known stargazers will be featuring in the Portraits of Astronomers gallery, to celebrate IYA2009.
A new portrait of the Astronomer Royal Martin Rees, painted by Benjamin Sullivan, will be taking centre-stage. Alongside it will be other paintings and photographs, some only obtained recently from renowned photographer Lucinda Douglas- Menzies. Preferring to work with black and white images, Lucinda's passion has led her to release a book called Portraits of Astronomers, many pictures from which will feature in the gallery.
The exhibition is running from 12 July 2009, in Room 38 a. For more information about Portraits of Astronomers and the National Portrait Gallery, please visit the official website: http://www.npg.org.uk/
Search IYA2009 Updates
National Nodes: 148
Organisational Nodes: 40
Organisational Associates:33
National Websites: 111
Cornerstone Projects: 12
Special Task Groups: 11
Special Projects:16
Official Products:8
Media Partners:22


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- 2009 (1) (entfernen)
- Zeitschriftenartikel (1) (entfernen)
- Degradation (1)
- Photoelectron spectroscopy (1)
- Plasma treatment (1)
- Poly(propylene) (PP) (1)
- Surface modification (1)
- Surfaces (1)
- X-ray (1)
Photoelectron spectroscopy on organic surfaces: X-ray degradation of oxygen-plasma-treated and chemically reduced poly(propylene) surfaces in comparison to conventional polymers (2009)
The X-ray-induced sample damage during mono XPS analysis of an oxygen-plasma-oxidized and subsequently wet-chemically reduced poly(propylene) film was investigated as a showcase for plasma-modified or plasma-deposited samples. By doing this, the degradation index approach as introduced by Beamson and Briggs in the Scienta ESCA300 high-resolution XPS database of organic polymers has been adopted. As to be expected, the sample degrades by loosing oxygen as revealed by observation of decreasing O/C and COR/Csum ratios. However, the X-ray degradation indices are definitely higher than those of conventional reference polymers. Moreover, the COR/Csum degradation index is significantly higher in comparison with one obtained for the O/C ratio. In that context, there is no difference between the plasma sample and a conventional poly(vinyl alcohol) polymer. It is concluded that for reliable quantitative surface chemical analysis, the quality of spectra in terms of acquisition times must be optimized aimed to a minimization of X-ray degradation. Finally, it is proposed to describe the photon flux of an X-ray gun in an XPS experiment, which defines the degradation rate at the end, by using the sample current simply measured with a carefully grounded sputter-cleaned reference silver sample.


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Travel notes – Issue 07 | November 2009
Cambodia: How I Failed to be Good
by Dalel Serda
When we enter Cambodia, the road we're on is barely a road. Our taxi driver does his best to maneuver and zigzag the craters and small hills. We drive like this four hours, from Poipet to Siem Reap. The landscape looks infinite, dusty, red. There are wiry copper-colored children with ivory smiles running, keeping up with us because we are going so slow; they're chasing puddles of rainwater where they poke sticks at tadpoles and rocks. Every few miles, we see ramshackle homes ready for the wet season, tall on stilts.
* * *
Landmine and civil war victims litter the sidewalks of Siem Reap and hold out their hands to us. We drop two hundred riel coins into their palms and frown as we walk away from them toward the outstretched fingers of a child, limbs all intact, who says, Fuck you, when we tell her that we're sorry, that we don't have any more money to give.
* * *
The Cambodian sea is a mirror under the aging sky.
At the beach at Sihanoukville in the south, there is a young girl sitting on Beth's sarong. Yes, threading, please, Beth says when the girl comes to offer us manicures, pedicures, massages, fruit and all kinds of hair removal. The girl is dexterous and her fingers move almost imperceptibly as she wraps the thread around Beth's hard-to-see light brown fuzz atop her upper lip. Beth is quiet and still under the girl's arms. Better than shaving, the girl says. She's slender with darker skin than mine. When she stops working on Beth she asks me if I like the color red. I paint them red, too, she says pointing to my toenails. I nod. Sure, I tell her, Paint them red. Like your bikini, your lips, she says, smiling. I smile too, and wrap my sarong tightly around myself, suddenly self-conscious.
Later, Beth walks into the water. Standing hip deep in silver rambling waves, it looks like she is dancing.
I remove the sarong from around my torso and walk to the water where Beth is watching a young Cambodian girl running wildly into the waves. She wears cutoff denim shorts and a white t-shirt, and when she gets wet, I can see she also wears a bra.
A man (American? British? Australian?) chases her. He's much taller, at least three or four times her age, and awkward as his legs break through the water, leaving an enduring wake. His belly hangs heavily over his black Speedos and his skin is red from many careless hours in the sun.
He catches her, and carries her like a child in his thick arms. She squeals. I start to walk toward them. Beth is walking also, slower and more tentatively.
He takes her near the sand where his friends put their arms around their own young girls.
I see a white woman around my age ahead of me in the water, also watching. Together we say nothing for several minutes. Then in a British accent: It's better this way, she says. I turn to her; I'm unsure whether I've heard correctly. I decide to keep my mouth shut.
About the author
Dalel Serda is an American renegade who made her way to Cuba over ten years ago to get lost in the backstreets of La Havana, to Norway to feel short among giants, to Turkey to be asked hundreds of times if she is Turkish because of the color of her skin and the thickness of her eyebrows. She's an MFA candidate at the University of Texas-Pan American.
Read our current issue:
Two poems by Anne Babson
Vignette, Townhouse, 9 a.m. by Troy Cunio
Night Becomes Day Over the West by Megan Foley
Yukon River Aurora by D. B. Goman
Two Poems by David Havird
Cretan Love Letter by Emily Linstrom
Holland by Rick Mullin
Fear in Kenya by Kristina Pfleegor
The Lounge Lizard by Ed Shacklee
Two Poems by Sarah J. Sloat
Night Flight by Vicki Stannard
Koinonia Farms by Alina Stefanescu
Thessaloniki, Four a.m. by Anastasia Vassos
Imaginary Oceans by Jason Warren
Two Poems by F. J. Williams
Postcard prose
Travel notes
Anchorage in the Great Land by Karen Benning
The Value of Small Money by Megan Hallinan
Screensaver by Sandra Larson
Thirty Cents by Tommy McAree
Gokarna by Kate McCahill
Going Places by Rachel Miller-Howard
Susanville CA: Notes From The Road by Susan Volchok


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Add a little green to your indoor space with an eye-catching Terrarium! They are a visual treat that transports us to a forest floor or a nook in the garden and when these living ornaments are a result of our creative expression, they become more meaningful, they are great oxygen boosters and easy to create and can be made in a variety of sizes.
A DIY workshop wherein you take what you create out of a Succulent Plant, Glass Bowl, and other Accessories! Your creation can also be a great gift to your loved ones.
Create your own beautiful glass terrarium step by step with Workshop. This workshop is idle for both beginners and intermediates.
The workshop would include -
To Bring: Yourself with all enthusiasm and carry back home with you a mini garden!
This workshop will be Held at Evotique - a home decor Store located in Jayanagar
About Evotique:
Evotique is a home décor store inclined towards the idea and concept of rusticity. Evotique' rightly describes everything you will find at the store – the foundation of traditional values blended with a contemporary feel that will fulfill all your home décor needs and help you build the 'dream home' you always aspired! The products are drawn to traditional craftsmanship and furnishings with timeless lines. They have sourced products from far and wide to give customers one-of-a kind pieces to decorate and enhance the visual appeal of their homes.
Venue Address:#1200B,28th main,35th cross Jayanagar 4th T Block, Bangalore-560041
Google Maps Address Link: https://goo.gl/maps/nNsqdr97Y7o
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Hey my Lovelies!! Hope you are all doing well! Sorry for not putting up a fresh From Dream To Reality last week! I felt so bad, however we started work in our living room and I simply ran out of time! The good news is, I have a bunch of stuff to share with you very soon. I'm so excited to show off everything! Ready to start partying?
From Dream To Reality Features!
Inspiring DIY Projects!
Pull-Down, Door-Mounted Drying Rack from By Brittany Goldwyn.
DIY Hose Stand from Hello Farmhouse.
DIY Hummingbird Perch from The Navage Patch.
Table and Chairs Makeover with Chalk-Style Paint from I Should Be Mopping The Floor.
DIY Rustic Wedding Cake and Cupcake Stand from The Interior Frugalista.
Galvanized Bucket Hanging Succulent Planter from Our Crafty Mom.
Dry Brush Painting Technique that makes Furniture look like Art from Thirty Eighth Street.
Handmade Jewelry Clasp Tutorial from Woods of Bell Trees.
DIY Vertical Succulent Garden from Lolly Jane.
Spring Ribbons And Bows Table Runner from Flamingo Toes.

If you liked the features, make sure to follow The DIY Dreamer on Pinterest:
LET'S PARTY and have FUN!!!
From Dream To Reality #263
Share Crafts, DIY Projects, Transformations, Inspiration Projects, and Recipes!
– I would LOVE IT if you followed The DIY Dreamer:
Facebook ~ Bloglovin' ~ Twitter ~ Google+ ~ Pinterest ~ Instagram
– Do NOT link posts that are linked to your link party, your shop or a giveaway.
If you do, YOUR LINK WILL BE DELETED
By linking up, you are giving me permission to feature your project on my blog,
Facebook, Pinterest, Google+ and other social media platforms. Please note by entering your email address in inLinkz you will receive an email from me once a week letting you know when the next party is live. If you don't wish to receive the email, just write NO in the email section.


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Las Palmas – Dep. La Coruna : Preview & Prediction
A few days after the challenge in the King's Cup, Las Palmas and Deportivo La Coruña are inverted in the Liga: last Thursday Las Palmas busted Riazor with a loud 4-1 signing Momo and Calleri; how will the match on Monday night come to an end?
Losing 4-0 on the Villareal field, Las Palmas collected the fifth consecutive defeat and was blocked at 6th.
Coming home to Girona, Deportivo La Coruña slipped to sixteenth position.
Other data and then we are unbalanced.
Third to -1 from salvation, Las Palmas has the finer defense of the Primera Division.
Hunting for the first Corsaur strike (0-2-2), Deportivo La Coruña precedes Las Palmas of 2 lengths.
We choose the guys from Pako Ayestaran and we make it so determined to put the sign 1 in safe.
Las Palmas – Dep. La Coruna : Betting Tips
Las Palmas – Win Odds: 2.25
Both teams to score / YES – Odds: 1.70
Over 2.5 Goals – Odds: 1.70


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Best Reasons to E-File Taxes in 2016
Six Reasons to E-file your Taxes in 2016 Are you one of the few tax filers who still file a paper return? If so, now may be the best time to switch to e-file. Last year almost 129 million taxpayers filed their taxes electronically. They chose to e-file because it's the fastest and safest way… Read More »


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AZE Reviews Sharp Objects
Hello bibliophiles!
After tallying the Instagram polls, it's finally settled! New blog posts will go live every Sunday. Despite this, I am trying my hardest to work out a way to bring back two posts a week!
In the meantime, book reviews related to adult fiction will be available on AZE while bookish pieces related to children's literature will be accessible on Spanish Classroom. The link will be down below!
Now that I've mentioned the latest scheduling info, let's chat about this week's book!
Today, I'll be discussing one of Gillian Flynn's most popular works, Sharp Objects. HBO's newly adapted miniseries, based on this very novel, premieres TONIGHT at 9 PM EST.
Sharp Objects by Gillian Flynn
(4.5 stars)
Soon after her release from a psych hospital, reporter Camilla Breaker faces a troubling assignment- to return to her hometown and cover the gruesome murders of two young girls.
For years, Camilla has barely spoken to her hypochondriac mother and manipulative half sister. Now, back in her childhood bedroom, she finds herself identifying with the girls too strongly. Taunted by her demons, she must revisit the story of her past if she wants to uncover the true story.
Okay wow.
I am SO happy I decided to give Gillian Flynn a second chance.
Those of you who follow AZE on Instagram (@theazereads) know of my last experience with Gillian Flynn.
I picked up a copy of Gone Girl towards the beginning of this year and was absolutely captivated by the author's writing, the story, and especially the characters. However, after the ending, I was furious to say the least.
I spent months avoiding my peers' suggestions to try her other works. "You won't be disappointed," they assured me, but I did not want to be let down again.
Then, a couple of weeks ago, one of my trusted book friends, @thrilltalkbookblog (Miranda), recommended I pick up Sharp Objects. Because I've done buddy reads with Miranda in the past and know that our taste in books is very similar, I decided (with my guard up) to purchase a copy of Sharp Objects and start it right away.
It's absolutely no surprise that I was hooked from the very first chapter. Flynn has an astounding way of capturing her audience through exquisite word choice. However, while it felt amazing to feel so familiar with the characters and setting, it also felt frightening at times. Even though Flynn's novel is gripping, there's no doubt that it's dark. Because of this, there were times I wished her writing wasn't so illustrative.
As twisted as Sharp Objects may be, it truly is a brilliant piece. Although Flynn's diction and writing style are remarkable, her ability to create authentically wicked characters is even more extraordinary. While the plot is gripping, this book is unquestionably character-based. Each personality plays a significant role, and it isn't until the end of the story that the audience truly sees how each character serves to piece this sinister puzzle together.
I wouldn't recommend this novel to all mystery fanatics because it may be too intense for some readers. Luckily, Sharp Objects is a great pick for fans of the mystery and thriller genres who are up for a dark, wicked read.
Have you read this piece or other Gillian Flynn works? Share your thoughts with us below!
To visit Spanish Classroom go to: https://www.santillanausa.com/spanish-classroom
Erika Semprun
7/11/2018 08:04:32 am
I know exactly what you mean! I was so disappointed with how Gone Girl turned out but I'm happy I gave her a second chance :-)
Erika Semprun
7/13/2018 12:30:12 pm
Hahaha! The characters did frustrate me a lot too so I totally get that!
Leave a Reply.


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"North Branch, Moose River"
9x12, pastel
9x12, pastel
Every teacher, whether of elementary school, college or painting workshops, needs to prepare for class. For my preparation, I need to strike up a meaningful friendship with the local landscape. This is especially true when I travel to teach.
Every area new to me, however similar it may be to my own territory, has its twists. Streams may run orange with tannins. Trees may be stunted because of miserly soil. Rocks may glisten with a wealth of mica flakes. I try to get into town a few days ahead of time so I can get a feel for these peculiarities. And if an area is utterly different from home, I'll make sure to visit and paint several times before I even dare to schedule a workshop there!
Most important, though, is that I prepare by scouting out good painting locations. It's important to me that I don't waste teaching time by dragging students from one spot to the next, hoping to find a better scene. When I get into town, I always try to line up a local painter as a guide or to see if the local painting group has a list of plein air spots. Next, I drive out to as many spots as I can and, for each one, I go down my checklist:
- Is it "rich" with plenty of different views to exploit?
- Can a good composition with strong contrasts be easily found?
- Is there enough parking for everyone?
- Is parking close enough to the painting spot so mobility-challenged students can reach it easily?
- Is it a short drive from the workshop center?
- Can it be accessed by a standard passenger car with only two-wheel drive and low clearance?
- And, finally, are there washrooms? Many excellent spots filling all the other criteria will fail at this. Sometimes, rather than pass up a good spot, I will keep our painting sessions to two hours.
Yesterday, I went out to a little bridge overlooking the North Branch of the Moose River to paint the above scene. It's an almost perfect spot, filling all the criteria except one. You guessed it - no washrooms! But we'll make do.


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KS3 Curriculum
Key Stage 3 (Years 7 & 8) comprises 6 x 50 minute lessons per day. In addition to Maths, English and Science, students are taught History, Geography, RE, Modern Languages, Computer science, Art, Drama, Music, Design & Technology, PE, Citizenship and SMSC (social, moral, spiritual and cultural education). Students in Key Stage 3 study either Spanish or French dependent on their prior learning at the primary stage.
At both key stages there are a wealth of enrichment courses and clubs offered each day before and after school. Royal Docks Key Stage 3 students are expected to attend at least one club per week whilst Key Stage 4 students attend study clubs as directed by their teachers and/or determined by their particular work demands throughout the year. In addition we have Saturday school each week and holiday school at half terms & Easter.


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SAO PAULO (Reuters) - Almost two thirds of Brazilians favor the impeachment of President Dilma Rousseff over a corruption scandal at state-run oil company Petrobras, but roughly as many doubt it would drive her from office, according to a poll released on Saturday.
The survey by polling firm Datafolha showed 63 percent of respondents support impeachment in light of the widening police investigation into a huge kickback scheme at Petroleo Brasileiro SA, as the oil giant is formally known.
Still, 64 percent said they did not expect the scandal would be enough to cut short Rousseff's second term, which began in January.
Opposition parties have played down the prospects for impeachment, although they have lent support to protests against Rousseff, including a demonstration scheduled for Sunday.
Rousseff herself is not under investigation in the still-expanding Petrobras probe. She says she knew nothing about the bribery and price-fixing racket that allegedly cost the company billions of dollars while she was chairwoman from 2003 to 2010.
Brazilians remain skeptical of Rousseff's account, according to the Datafolha poll. Of those surveyed, 57 percent said she knew about the graft and allowed it to happen. An additional 26 percent said she knew but could do nothing to stop it.
As the police investigation has gathered steam, implicating senior Petrobras executives, major engineering firms and elected officials, Brazilians have also expressed increasing concern about how corruption is holding their country back.
In the Datafolha poll, 22 percent of respondents said corruption was the biggest problem confronting Brazil, just behind the 23 percent who named the country's health care system. In a July survey, 14 percent said corruption, well behind the 38 percent who said health care.
The latest survey by Datafolha, one of the most respected pollsters in Brazil, confirmed the findings of polling firm MDA, which found last month that 60 percent of respondents favored Rousseff's impeachment.
Testing a theoretical match-up for Brazil's next presidential election, Datafolha found 33 percent of respondents would vote for Aecio Neves, the opposition senator who lost narrowly to Rousseff in October.
Rousseff's predecessor and political mentor, Luiz Inacio Lula da Silva, was close behind at 29 percent, within the poll's margin of error.
Reporting by Brad Haynes; Editing by James Dalgleish


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Click on link for full You Tube video: Is It Too Late To Be A Stay At Home Mom? I've been working at home for five months now. I appreciate the fact that I get to spend time with my family and most of all, my daughter. I have been working in pretty hectic jobs the past... Continue Reading →
Turning 40 & Why I'm Starting a Vlog
I just turned 40 this week. What a big number. Currently, my life is helter-skelter from how it used to be and you know, I love it. I wanted to do something new and my husband gave me a new camera. He has been encouraging me to start vlogging on my You Tube channel and... Continue Reading →
Inkin' Adventure!
I'm in Cebu now and one of the things I have always wanted to do was visit Inkin' Ian's Tattoo Studio (Ian Cabrido) . I've seen his work online and have heard so many good things from friends who have had their body artworks done by Ian. The tricky part was making sure I'm in Cebu for... Continue Reading →
Crazy Dog Woman
Call me a crazy dog woman but I've always loved dogs. I grew up with them and as a child I envisioned myself as the dog queen among our many dogs at home. It came to a point that we had 21 dogs at home. We had dogs of all shapes and sizes and they... Continue Reading →
Turning 39 Birthday Blues
I dread birthdays and mine is coming up in a few days. I'll be honest, I'm scared of aging. Not just in a physical sense but more of the fact that I really want to grow old with my daughter and pursue the many things I want to do and fulfill in my life. Welcome to... Continue Reading →
Unplugging Your Family At Home
This is how we unplug at home. You can visit our couple and family adventures at HeSaysZeeSays.com
It's quite difficult to unplug in this digital world. Our family is extremely active on social media and we consciously find time to drop gadgets and phones to just talk and spend time together. That is until someone brings out a gadget again. We have hobbies like drawing, reading and painting that keeps us away from these things but as a family unit it's hard to find something in common. We're not the type who likes board games (Mommy is a sore loser…haha) These are some of the activities we do together: 1) Read the same books and discuss – We all got hooked on the Percy Jackson series. 2) Plant – We live in a condo and it's a challenge but my daughter and I love checking on our babies everyday.
3) Drawing day – We spend time drawing with themes or just take time…
View original post 131 more words
My Butt In a Rut
It's been tough to write lately. Not because nothing has been happening but more of the fact that too many things have been happening. The past 3 months feel like the gods have been conspiring against me. They decided to draw lots and picked my name as to who they should torture the most. I... Continue Reading →
Eyebrow Fetish
I'm a bit eyebrow obsessed. Fine, that's an understatement. I spend a considerable amount of time landscaping my eyebrows. Maybe more than an average girl. I was born or some people say "blessed" with pretty thick brows. My hubby doesn't mind because he also spends a considerable amount of time manscaping his beard. I never... Continue Reading →
Too Much Makes Me Want To Puke
Things have been pretty hectic at work. It also does not help that I have this stomach flu/ bug/virus that makes me run to the toilet as if bees are coming after me. What I do at the toilet..well, it's not a pretty sight. Let's just say it comes out both ends. Every few months,... Continue Reading →


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Find 1 190 439 Samples and Loops From $1
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We are back with another huge sample pack "Complex Sounds Vol.1" by the Hungarian music producer Mark Grandel. In this complete pack, you can find great sounds for your productions.
Composed by 504 MB, breaks down into 30 atmosphere loops, 10 beat loops, 20 vocal loops, 13 background loops, 30 bass loops, 20 clap loops, 50 top loops, 20 percussion loops, 10 ride loops, 30 Kick Loops, 50 Synth loops, 12 bass and synth one-shots, 10 clap one-shots, 10 Hi-Hat one-shots, 10 kick one-shots and 40 effects.
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We'll take a quick look and do whatever we can to match or beat anyone's price. It's as simple as that!


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Holloway: Millwall hoping to give Fulham baptism of fire
IAN Holloway has said Fulham face a "baptism of fire" in the Championship ahead of Millwall's visit to Craven Cottage this weekend.
The Cottagers suffered a 2-1 defeat at Ipswich Town on the opening day of the season.
Speaking ahead of the west Londoners' first home game back in the second tier, Holloway has claimed that Fulham's top-flight pedigree "means nothing now".
He said: "I know they were very unfortunate to lose against Ipswich because they got one back in the last ten minutes and could easily have scored another couple of goals.
"I want six points out of our first two games, but we'll have to work really hard to earn that because they're an ex-Premier League side.
"But that means nothing now – so welcome to the real world of the Championship."
Fulham boss Felix Magath has vowed to give youth a chance this season.
But Holloway said: "All the best of with that sort of transition.
"When you're spending zillions and zillions your owners want you to stay up, and they will want them to go back up.
"I have had it at Blackpool – the best players get stolen. Are the young players ready? It is a baptism of fire in this division.
"But the young lad that came on at Ipswich, Patrick Roberts, looked fantastic. If that's what's going to happen, and that sort of player comes on, they're going to be a better team.
"Craven Cottage is a wonderful place to go to – I've been there before as a pundit – and I can't wait to take my squad there."


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Obtaining the Most Out of Real Estate Investing Forums
Actual estate investing discussion boards can be a great way to find new company partners and stay abreast of present market trends. Whether a newbie investor or seasoned professional, participating in social networking offers opportunities to learn new strategies and share suggestions with like-minded individuals.
When becoming a member of real estate investing discussion boards it is best to learn how the forum works prior to engaging in conversation. Read via the conditions of services to determine how info should be provided. Numerous investment forums permit members to include a forum signature with a hyperlink to their web site. Others prohibit the inclusion of sales pitches or affiliate marketing schemes.
It is a great idea to network with forum moderators and team leaders. Take time to link with other traders and offer useful information when possible. It is also a good idea to discover how to spot a expert investor from a scam artist. Sadly, many scammers lurk in social forums, so by no means give out personal info or buy products from these you have not created a powerful connection with.
It is greatest to stick with reputable and well-set up investing discussion boards. The Internet can provide outcomes on the leading investor teams. Many types of online investing forums exist. Some concentrate on buying and promoting distressed qualities such as foreclosures and bank owned houses. Other people focus on inventive finance strategies or earning profits with cash movement notes and land contracts.
As a personal investor, I take part in a number of investing forums. I suggest becoming a member of one or two groups to get a feel for how things function. Discover the most knowledgeable traders and construct relationships with them by inquiring questions or commenting on their forum posts. Share information and resources you have.
Well-liked Investing Discussion boards
CREOnline is a good location for newcomers to begin their studying journey. This forum addresses a wide range of topics which includes: inventive funding strategies finding discounted qualities for sale Section 8 landlord certification controlling money flow when multiple properties are owned and real estate and landlord tenant laws. Membership is needed to take part in forums, but is provided at no cost.
REI Club provides a prosperity of investing advice and information. The forum consists of topics ranging from how to turn out to be a actual estate investor to guarding investment qualities. REI Club provides an substantial section dedicated to actual estate advertising. Traders can discover the process for buying financial institution owned foreclosures and find out many seller-funding options.
Larger Pockets has attained the popularity as the initial real estate investing forum. Showcased on CBS Information, U.S. News, and Newsday, alongside with getting positive PR in several print publications, Bigger Pockets provides a wealth of information and sources to traders at all phases of their profession.
Investors new to taking part in on-line forums ought to be forewarned that disputes will come up. It is best to steer clear of confrontation with other members. Acting inappropriately in real estate discussion boards will not put money in your pocket and can rapidly tarnish your reputation.


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Height: 1224 feet above sea level.
Volume: Book 6 (The North Western Fells)
Date climbed: First visit: 1st June 2010 (walk 17). Second visit: 18th February 2016 (walk 106).
Bagged as number: First visit: 57 out of 330. [ << Sale Fell (56) (58) Rosthwaite Fell >> ]
Second visit: 25 out of 330. [ << Nab Scar (24) (26) Sale Fell >> ]
Route of ascent and descent: First visit: Ascended from the Wythop valley, and descended to same before walking down the road to Embleton.
Second visit: To be honest, all ascents of this fell are probably going to start from about the same point, namely the gate which allows access to the open common of the fell, near the cottage of Burthwaite. The ascent was slightly varied by going round the fell and coming up the south slope, near Wythop Moss, but the descent was much the same, after which I went on to Sale Fell.
What Mr Wainwright says (from page 2 of his chapter): "Ling Fell is an isolate rounded hill on the northwest perimeter of Lakeland… Its lack of visual appeal… is somewhat misleading and belies its nature, for the easy slopes and commodious top are extremely pleasant to wander upon, heather, bracken, incipient gorse and grass alternating underfoot in colourful patches but never so densely as to impede progress.
"The fell is one of the portals of the quiet Wythop dale, which lies alongside and behind, hidden and unsuspected…."
What I say: Hardly a dramatic or exciting fell, but it's pleasant enough. Descent is a bit awkward however, as the fell's very lack of rock causes problems by resulting in very grassy, slippery paths. In those circumstances the height of the fell is irrelevant.
One Response to "Ling Fell"
February 19, 2016 at 1:08 pm
[…] walk 106: the same territory as walk 17, which I did (with the wife) back in June 2010. Ling Fell and Sale Fell were the two summits bagged, both from volume 6, the first two from that book bagged […]


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Countriesconsisting of United States, Europe, Australia emphatically oppose tiny pursues by seaside neighborhoods however Japan claims are unjustly prevented from a standard food resource
Japanbegged with the globes whaling guard dog Wednesday to enable tiny pursues by seaside neighborhoods, saying that for 3 years these teams had actually been unjustly prevented from a standard resource of food.
Theproblem of tiny kind seaside searching is an essential conflict in between anti-whaling and also pro- countries collected in Slovenia for the 66 th conference of the International WhalingCommission (IWC).
Asin various other years that the problem has actually turned up, Japans passions were backed by fellow whalers Norway and also Iceland, and also emphatically opposed by the United States, Europe, Australia and also others.
Allwhaling besides for indigenous subsistence or for clinical research study is outlawed under an IWC halt presented 30 years back.
Thereis this understanding that we are asking (for the) complete training of the halt, that is not the instance, Japans commissioner to the IWC, Joji Morishita informed delegates.
Weare simply requesting a tiny allocation based upon scientific research, and also of certain varieties particularly water. Thats it.
Japanlooks for an allocation for minke whales in the West Pacific, and also suggests that supply numbers could maintain tiny pursues.
Thereturns would certainly be specifically for neighborhood intake by 4 seaside neighborhoods, it claimed.
Imnot asking various other nations to alter their standard placements, claimed Morishita, neither to consume whale meat.
Headvised various other countries to look past their right-minded setting versus whaling under any type of scenarios in the mission for a concession on this and also various other deeply dissentious whaling inquiries.
Itsnot like one side misbehaves and also one side readies. This is not a duality or a white and also black scenario, the commissioner claimed.
Alongwith Denmark and also Iceland, which suggested the IWC was imprisoned by anti-whalers, Japans setting was likewise sustained by Russia.
I assume that all of us need to bear in mind that those 4 neighborhoods in Japan that have actually been requesting allocation, they have a 5,000- year background of whaling, claimed Russias replacement IWC commissioner, Valentin Ilyashenko.
Ourjob is not just to save biodiversity however likewise to save society and also practices.
TheEuropean Union and also United States spoke up highly versus the proposition.
Wecould just state our solid assistance for the upkeep of the worldwide halt on industrial whaling and also our severe issues concerning the influence of tiny kind seaside whaling on whales, the Dutch commissioner Roel Feringa, claimed in support of the EU bloc.
Forthe United States, commissioner Russell Smith claimed it was likewise a concern of worths.
Thoseworths for the United States consist of guaranteeing that our subsistence farmers have their right, have the accessibility to the whales that they require, however they likewise consist of the worth that we right now must not be taken part in industrial whaling.
Thedifference collections Japan for an also larger clash later on today, concerning its yearly whale murders for clinical research studywhich various other countries declare is a whitewash for industrial searching for meat.
NewZealand and also Australia have actually sent a proposition to the IWC for clinical pursues, which are enabled under a technicality in the halt, to be far more carefully scrutinised.
Ifnations could not settle on a concession on the proposition, a ballot will certainly be held, possibly on Thursday.
Norway, also, came under attack on Wednesday from preservation teams which implicate the IWC of providing the globes most significant whale seeker, a cost-free flight.
Norway, which performs industrial pursues under an official argument it had actually lodged to the halt, took 736 minke whales in 2014, inning accordance with IWC numbers, as compared to Japans 196 81 minke, 25 Brydes whales and also 90 sei whales.
Witha diminishing hunger for whale meat in Norway, as in Iceland, a lot of the Norwegian catch is exported to Japan, and also some utilized as pet feed, claimed Sandra Altherr of Pro Wildlife.
Commercialwhaling and also profession is continuous, and also Norway is a significant component of that, she claimed. But we do not see any type of polite procedures on Norway.
Readextra: www.theguardian.com