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In Kiev, the bus collided with the SUV: five injured
In Kiev Obolon bus collided with an SUV, injuring five people, they provide health care. It is reported by the Department of communication of the police of Kiev.
According to preliminary data, the driver of the minibus broke the traffic rules, resulting in the collision with the SUV.
Around 07:00 the police received a message that the Powerful St. the accident occurred, as a result of which the minibus turned over. On a scene there arrived the patrol and investigators.
Previously it is established that the driver of the bus, moving in the direction of Heroes of the Dnieper, broke the rules of the road, made a u-turn at an undisclosed location, causing the Volvo XC90 hit the van in the right direction. As a result, the bus overturned on its left side.
Five passengers minibus got injuries (pre – minor), was hospitalized.
Photo: facebook.com/dtp.kiev.ua
36-the summer driver of a foreign car and 48-the summer driver of a minibus has not suffered. The issue of opening of criminal proceedings, which will establish the circumstances and mechanism of the accident.
Earlier it was reported that a fatal accident in Kiev on 4 November killed a Colonel and former assistant to the rector of the National Academy of security Service of Ukraine Valery Kornienko and his wife. They were hit by a taxi on the street Heroes of Dnepr.


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Senior RA specialist_BW
Get Referred
Your job alert was successfully created.
Job Description
- Product registration related including new, extension and changes:
• Document requirement
• Sample ordering and type testing
• Dossier preparation
• Submission
• Following up CMDE evaluation procedures
• Solving various problems in whole process
• Maintaining database like RA database, MDRiM
• Filing dossiers with consistent requirement
o Ensure to obtain the regulatory permits on time, in support of the organization's business requirements
o Having a good and consistent communication with local marketing and know well the business plan especially product launch plan, gain effective support during product registration process
o Establish working relationship with officials and experts in authorities, good communication and negotiation with officials and experts to guarantee smooth registration
o Supporting Chinese IFU and Labeling projects, copy reviews, and other related projects
o Provide monthly report and analysis about latest registration status
o Develop Regulatory Strategy and Plan for Chartered R&D Initiatives from Sourcing companies and partner with the project team to ensure the approval at each review gate.
o Being sensitive to capture the regulatory information to support company policy statement and contribute the constructive option for regulatory environment shaping.
3-4 years RA experience in medical devices
Medical or related education background and knowledge
Good communication skills in both Chinese and English
Effective time management skills
Well computer operation skills
Primary Location
Johnson & Johnson Medical Shanghai Ltd. (7055)
Job Function
Regulatory Affairs
Requisition ID

subset: commoncrawl


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Contributed by Walker Memorial Library
B. J. Woodman standing in front of his Plumbing and Heating store, which was located at 846 Main Street for a brief time. The decorations that appear in this photograph suggest that the store may have been decorated for the town of Westbrook's centennial celebration.
B.J. Woodman was in operation sometime after 1910 and continued in business until about 1921. Benjamin J. Woodman served as the Postmaster for the City of Westbrook, and a captain in World War 1, in addition to owning the store.
About This Item
- Title: B. J. Woodman Plumbing and Heating, Westbrook, ca. 1915
- Creation Date: circa 1915
- Subject Date: circa 1915
- Town: Westbrook
- County: Cumberland
- State: ME
- Media: Photographic print
- Dimensions: 12.5 cm x 18.5 cm
- Local Code: Notebook 7, page 3
- Object Type: Image
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For more information about this item, contact:Walker Memorial Library
800 Main Street, Westbrook, ME 04092
(207) 854-0630
The copyright and related rights status of this item have not been evaluated. Please contact the contributing repository for more information.
Please post your comment below to share with others. If you'd like to privately share a comment or correction with MMN staff, please use this form.


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Wolf Alice have covered Alt-J's 'Matilda' in the Radio 1 Live Lounge today (November 20).
The band appeared prior to this evening's Mercury Prize ceremony in London. With their debut album 'My Love Is Cool' among the nominations, Wolf Alice chose to cover a song by the 2012 winners.
Alt-J picked up the prize for their own debut, 'An Awesome Wave', three years ago.
Yesterday, bookmakers cut their odds on Benjamin Clementine winning this year's Mercury Prize following a spate of bets in the past 48 hours.
Clementine is nominated for his album 'At Least For Now' and was previously considered an outsider to win the prize behind fellow nominees such as Jamie xx, Florence and The Machine and Wolf Alice.
However, William Hill now have him as the 9/2 second favourite after he attracted over 50 per cent of all bets on this year's outcome in the last 48 hours. Jamie xx remains the 4/1 favourite with Wolf Alice behind Clementine with odds of 7/1.
READ: Gaz Coombes But No Grime – Five Biggest Talking Points From Mercury Prize 2015 Nominations
"Benjamin Clementine started the betting as the 10/1 outsider yet he is the most popular selection amongst our punters and his odds have tumbled recently," said William Hill spokesman Joe Crilly.
The shortlist – celebrating the best albums of the past 12 months released by a British or Irish artist – was chosen by an independent judging panel, which this year included former nominees Anna Calvi, Corinne Bailey Rae and Nick Mulvey among broadcasters, journalists and DJs.
See William Hill's latest odds below:
Jamie xx – 'In Colour' (4/1)
Benjamin Clementine – 'At Least For Now' (9/2)
Wolf Alice – 'My Love Is Cool' (7/1)
Eska – 'Eska' (8/1)
Ghostpoet – 'Shedding Skin' (8/1)
Aphex Twin – 'Syro' (12/1)
Slaves – 'Are You Satisfied?' (12/1)
Soak – 'Before We Forgot How To Dream' (12/1)
Roisin Murphy – 'Hairless Toys' (14/1)
Gaz Coombes – 'Matador' (16/1)
C Duncan – 'Architect' (20/1)
Florence + The Machine – 'How Big How Blue How Beautiful' (20/1)
NME readers recently voted for Jamie xx as their favourite to win the Mercury Prize this year.
The xx member was followed in the poll by Wolf Alice and Slaves, with Gaz Coombes, Florence and Aphex also among the nominees with the most votes. If Jamie xx wins this year's award then he'll become the first musician to win both as a solo artist and with a band, after The xx picked up the Prize in 2010.
The winner of the Mercury will be announced at a ceremony hosted by Lauren Laverne at London's Radio Theatre at Broadcasting House on November 20. The BBC will screen the winning ceremony after Channel 4 broadcast the final for the previous two years.


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- WiFi
- Car park
- Spa
- Family
- Sports
Choose your room
With a stay at Hôtel Club mmv Le Flaine in Araches-la-Frasse (Le Grand Massif), you'll be close to Lac de Gers and Moulins Ski Lift. This ski hotel is within the vicinity of Aquacime Spa and Rouget Waterfall. After a day on the slopes, relax in one of the 2 spa tubs. Additional features include complimentary wireless Internet access, babysitting/childcare (surcharge), and ski storage. Planning an event in Araches-la-Frasse? This hotel has facilities measuring 150 square feet (14 square meters), including a meeting room. Stay in one of 72 guestrooms featuring flat-screen televisions. Rooms have private balconies. Private bathrooms with bathtubs or showers feature complimentary toiletries and hair dryers. Conveniences include phones and desks, and housekeeping is provided daily.


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TCPalmCAST | Nov. 9: Which high school football teams have the best chance in the playoffs?
Editor's note: You can click the play button on the new episode above or scroll down for more ways to listen and subscribe.
- Google Play Music
- iTunes
- SoundCloud
- Bookmark this page to listen on TCPalm.com
- Search "TCPalmCAST on Stitcher or TuneIn
Nov. 9 episode links
- Peterson, Panthers looking to shut down Patriots run game
- Fort Pierce Westwood could have up to 12 players suspended for FHSAA playoff game
- Killer of St. Lucie County Sheriff's Sgt. Gary Morales granted new sentencing hearing
- St. Lucie schools, teachers union, give tentative OK to one-time 'supplements,' but no raises
- EAA reservoir: Water district board OKs leasing project's land to sugar grower
Read or Share this story: https://www.tcpalm.com/story/news/local/2018/11/09/nov-9-four-high-school-football-teams-playoffs/1936666002/


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For most established businesses, its most important software is its brand. when one considers some pointing to the most prominent varieties today, it becomes clear that without the individual use its owner enjoys over it by quality of trademark laws, entirely goodwill that the organisation benefits from is suddenly lost. Whether it's the core company brand, its logo(s), or one of their many other trademarks which unfortunately a company uses all through the marketplace to spot its various goods coupled with services, protecting these great trademark assets is type of the most important things that any business concern should address.
So where does one turn to ensure which experts claim its trademarks are protected to the maximum span allowed by law 4 . in other words, how do you figure out the answer to "how do I get the latest trademark" for words, stamping or virtually anything that a majority of can distinguish the deliver of your products also services from that about others? The process pertaining to getting this protection for a trademark in their United States involves organise the trademark with which the United States Patent & Trademark Office (USPTO). There are several options.
One can turn to a law firm. Specific is certainly the a number of expensive option. Trademark law firm at law firms widely charge by the 60 minutes and, depending on this size of the firm, hourly rates can area from $250 to $600. Given the uncertainties demanded in the trademark in order to register process, this can add the up to an bothersome surprise when all could be described as said and done.
Unfortunately, a lot related people use the agencies of so-called document filers, including the giant most typically associated with the industry, LegalZoom. Distinct is never the desirable choice. It is some sort of little known fact that do these services do not in fact register an individuals trademark. They merely file an application with ones information that you put together to them without associated with legal review or follow-up. If you are philosophy of using such your "garbage-in, garbage-out" service, a person will might as well fix your money by cutter out the middleman and consequently doing it yourself.
One can attempt to register a trademark on one's own. In fact, anyone can represent ourselves in any legal proceeding, but it is all of the rare individual who is just willing to take on the challenge of "playing lawyer". The trademark listing process is fraught for potential snags that definitely an experienced trademark attorney at law can navigate. An seen trademark attorney knows these law and the "tricks of the trade", as well as a has had significant experience with the USPTO 3 . thus being in a meaningful position to most appropriately evaluate the outcome of choices to be did and arguments to furnish in order to procure the ultimate prize having to do with a registered trademark to gain her client.
So, now it should be clear that any kind of experienced trademark registration authorized is the smart judgement for how to logo your brand(s) – only how do you learn one? The best gives you are Online Trademark Search India Online. There remain many trademark attorneys with websites through which then you can engage the attorney to initiate a logo application. There are variety of key things to see for. A description towards each of these follows.
Look of a "Real" Flat Fee
While nearly all trademark plate attorneys are likely to advertise the actual flat fee, be totally careful about this obtain. The broad majority concerning so-called apartment fee signature registration goods and services excludes actual work, and will as an alternative charge a wonderful hourly rate for this situation excluded perform. The a large amount of significant purpose charged using the moment is those work complex in replying to "substantive" trademark workspace actions provided by your USPTO. It all is remarkably common because of the USPTO to during the least drawback an especially refusal which can register your incredible trademark on a person particular of the many legal provisions together with the trademark law exactly who place restriction of things may to may in no way be authorised as the new trademark. A response in order to really a brand office phase can becoming a remarkably time devouring process. You want and be certainly that this is included in the advertised level fee. N almost always, the situation is but not but the person can realize one when using well thought out and about Internet researches. Other forms of function are exact same very generally excluded everything from the firm fee, including submitting certain types behind evidence, recording certain necessary forms inside the registration process.


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Diamond Roofing Systems is pleased to announce that Alexis Millerleile has joined our team as a Marketing Director February 15th. We are convinced that she will add another layer of success to our quality efforts.
Alexis graduated from Youngstown State University with a Bachelors Degree in Marketing Management. Prior to joining Diamond Roofing Systems, Alexis held the position of Marketing Coordinator for a hospitality technology company. She managed content marketing, worked extensively with industry leaders and generated new opportunities. She is striving to expand brand recognition through the Northeastern Ohio and Westerns PA area within the Healthcare, Industrial, Hospitality, Retail and Real Estate industries along with participating in local community events to promote Diamond Roofing Systems. In addition to strategic business development efforts, she directs media relations, branding, advertising and website development.
Alexis has been a lifelong resident in Northeast Ohio. She enjoys spending time with her family, friends and her golden retriever, Bentley!
You can reach Alexis Millerleile at:
8031 E Market St, Suite 6. Warren, OH 44484
E email@example.com


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A man has appeared in court accused of raping an unconscious woman in the doorway of a town centre shop.
Kirklees Magistrates' Court heard that the alleged attack happened in broad daylight in Huddersfield on Saturday evening.
Several members of the public called police after witnessing the incident in a doorway on Cross Church Street, the court was told.
Christopher Price, 33, appeared in court for the first time today charged with the offence.
Dressed in a bright green T-shirt and dark trousers, he spoke only to confirm his personal details during his brief court appearance.
Sarah Marsh, prosecuting, said that the incident occurred at 5.30pm.
She told the court that several witnesses saw a man having sex with an unconscious female. The woman was laid in a shop doorway, Miss Marsh told the court.
Flanked in the secure dock by two security officers Price, of Paul Lane in Flockton Moor, was told that his case was too serious to be dealt with by magistrates.
District Judge Michael Hopkinson sent his case to Leeds Crown Court.
He will first appear there on July 11 and was remanded in custody.


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CORNELL (US)—People who are easily disgusted by slime, gore, and even crawly insects are more apt to be politically conservative than their less squeamish counterparts, especially when it comes to attitudes toward gays and lesbians, a new Cornell University study finds.
The results raise questions about the role of disgust—an emotion that likely evolved in humans to keep them safe from potentially hazardous or disease-carrying environments—in contemporary judgments of morality and purity, says David Pizarro, assistant professor of psychology.
Results of the study show that people who have a negative sensitivity to unpleasant or gross situations, also have a negative sensitivity to gay marriage and abortion.
Liberals and conservatives disagree about whether disgust has a valid place in making moral judgments, Pizarro notes. Conservatives argue there is inherent wisdom in repugnance; that feeling disgusted about something—gay sex between consenting adults, for example—is cause enough to judge it wrong or immoral, even lacking a concrete reason. Liberals tend to disagree, and are more likely to base judgments on whether an action or a thing causes actual harm.
Studying the link between disgust and moral judgment can help explain the strong differences in people's moral opinions, Pizarro says, and it can offer strategies for persuading some to change their views.
"People have pointed out for a long time that a lot of our moral values seem driven by emotion, and in particular, disgust appears to be one of those emotions that seems to be recruited for moral judgments," says Pizarro.
The research speaks to a need for caution when forming moral judgments, Pizarro adds. "Disgust really is about protecting yourself from disease; it didn't really evolve for the purpose of human morality," he says. "It clearly has become central to morality, but because of its origins in contamination and avoidance, we should be wary about its influences."
Cornell University news: www.cornell.edu/news


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Aviation part number 0800482-0001 manufactured by Aavid Thermalloy is now available and in stock. Are you looking for a quote for a with part number 0800482-0001? We can help! Fill out the Request for Quote (RFQ) form and click submit to get started.
When you fill out the RFQ, make sure that all fields, especially the asterisk-marked (*) ones like Need Parts By and Quantity (ea) are completed properly. Your quote will be determined primarily based on your response to these fields.
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Remember Us When You're Looking for Competitively Priced, High-Quality Aviation Parts.Request for Quote


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The city of Córdoba, referred to as the heart of Argentina, has been known throughout history for its numerous industrial, touristic, and commercial developments. Also, Córdoba is recognized for its diverse cultural development. Furthermore, Córdoba stands out for its various educational possibilities. The presence of its numerous universities continues to attract a diverse population of students looking for a rich upper level education experience.
In this aspect, there are many other institutions that contribute to the educational process of children, adolescents, and adults in Córdoba. These institutions, including Oxford, present different possibilities for cultural and artistic development. Oxford Idiomas is ideally located near the center of the city, making it an excellent location to learn languages.
Our activities at Oxford Idiomas started in 1980 with the education of the English language and have continued to grow and expand over the years, becoming well-known in its neighborhood of Alta Córdoba. As a response to the increasing demand of languages in our society and the profuse presence of exchange students and tourists in our community, we have enriched our program by incorporated Italian, Portuguese, and German courses, as well as Spanish courses for foreign students.


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It's getting hot around here, so what could be more fun to play with than ice?
Ice is a great tactile toy even for babies younger than one: just fill a large paper cup with water and peel back the cup once frozen to let them touch, slide around on a plate, and otherwise enjoy. I recommend waiting a little longer before presenting smaller (freezer tray-size) ice cubes to your little one.
One simple idea for toddlers is to "paint" with ice cubes. Sprinkle a little jel dessert powder on a tray and then let your child slide an ice cube across the powder.
The melting ice will make rivulets of color, and this game is a great way to introduce the scientific concept that ice melts into water. Travis eagerly lapped up this new vocab word, repeating "melt!" throughout the afternoon.
Even more fun, I thought, would be a hammering game from Teaching 2 &3 Year Olds. For set up, place any small toys in paper cups, cover with water, and freeze. When it's time to stage a "rescue," set your child up with a basin and toy hammers.
Well, the premise was great and Travis was thrilled to see his little dinosaur and panda bear (a current favorite) ensconced in the ice.
I have to assume, though, that the kids from the original blog post were much older than Travis, or using stronger hammers, because it was tough to chisel our way to the toys – even for me as a grown up!
Eventually, we both got impatient and I poured some warm water from the tea kettle into our basin to help the process along!
At that point though, Travis was able to proudly liberate panda and the other toys, with a very delighted grin.
The next night, he asked for panda in ice again – eek, I wasn't prepared! I put panda in just enough water to freeze in about two hours, and then we set him free at bath time simply by plunking the ice block into the tub. Panda has been taking baths with us every night since!


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* Petrobras has said for months that price rise needed
* Would boost margins for Petrobras, ethanol producers
* Gov't official says no decision yet, no deadline for one
BRASILIA, Jan 15 (Reuters) - Brazil could announce as soon as next week a 7 percent rise in gasoline prices and a 4 to 5 percent increase in diesel, daily newspaper O Estado de S. Paulo reported on Tuesday.
The move would boost profit margins on fuel sales for state-run oil producer and distributor Petrobras, which has a huge distribution network through its 'BR' service stations, and which has clamored recently for pump prices to increase.
Though Brazilian officials in recent weeks have said a price increase is forthcoming, a senior government source on Tuesday told Reuters that a final decision has not yet been taken, and that no timetable for a decision exists.
"The hammer hasn't come down on this one yet," the source said. He added that the first news of any increase would have to come via Petrobras because of its obligations to inform shareholders of information significant to its operations.
Petrobras Chief Executive Maria das Graças Foster has spoken repeatedly of the need to raise pump prices in recent months as the company embarks on a $235-billion, five-year investment plan to crank up oil output and expand domestic refining capacity.
At the government's urging, Petrobras has held pump prices largely steady for about a decade to control inflation. It is currently selling fuel at a loss due to higher international prices for crude oil.
While rich in crude oil, Brazil still imports significant volumes of refined fuel due to inadequate domestic refining capacity. Gasoline imports by Petrobras surged 56 percent in December.
The Estado newspaper article did not cite sources, and press representatives for Petrobras and Brazil's energy and finance ministries declined to comment. Finance Minister Guido Mantega told reporters in mid-December that fuel prices were certain to rise at some point in 2013.
Preferred shares in Petrobras on Sao Paulo's BMF&Bovespa stock exchange were hovering around the unchanged mark by 1430 (1630 GMT).
Estado said the government could also restore the ethanol mix in gasoline to 25 percent from a mandatory 20 percent at present. Brazil's oil regulator said in October that the ethanol blend would be raised to 25 percent by the end of June.
That would help dampen some of the inflation impact of a fuel price hike as ethanol becomes cheaper after April with increased supply. It would also allow Petrobras to improve its bottom line by lessening the need to import gasoline.
Estado said the government was trying to find a way to offset the inflationary impact of a rise in fuel prices, which is one of its biggest misgivings over any increase.
Brazil's consumer inflation rate closed 2012 near the ceiling of the government's target range despite an economy that was barely growing, suggesting price pressure will get even more intense if activity picks up as expected this year.
The government was considering cutting taxes known as PIS and Cofins within the sector to prevent the full price increase being passed on to the consumer, the article said.
Brazil has a huge sugarcane ethanol sector and it has been increasingly vocal in its calls for gasoline prices to be raised to enable ethanol prices to follow and relieve cash-strapped mills whose margins have been squeezed by rising costs.
Despite ambitious plans to climb the ranks of the world's oil producers in the coming years, Brazil is also a pioneer in biofuel with millions of flex-fuel cars on its roads able to burn either gasoline or ethanol or any mix of both.
Consumers switch at will from one fuel to the other depending on which offers better value when they fill up.


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SGA announces spirit days for Winter Dance week
January 9, 2019
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The Madison Student Government Association (SGA) has released the schedule for the 2019 Winter Dance Spirit Week. The schedule is as follows:
Monday, Jan. 28: Overnight at Hogwarts
- Wear pajamas
Tuesday, Jan. 29: Multiplicity Magic
- Coordinate outfits with any number of friends
Wednesday, Jan. 30: Quidditch Cup
- Wear a sports team's jersey and colors
Thursday, Jan. 31: Teleportation Thursday
- Seniors- 80s
- Juniors- 70s
- Sophomores- 90s
- Freshmen- 50s
Friday, Feb. 1: House Pride
- Seniors- Black
- Juniors- Red
- Sophomores- White
- Freshmen- Grey


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Dear fellow BKL/CBL-members,
We would like to invite you to our workshop French (Construction) Morphology meets medieval medical vocabulary in Leuven on the 16th of March 2018.
This workshop will focus on morphology and Construction Morphology used for lexical analysis, as well as the study of modern and medieval medical terminology. Particularly of interest is the morphological analysis of complex, viz medical, words, namely compounds and derivatives.
Please find more information (program, venue, registration, registration fees…) on our website: https://www.arts.kuleuven.be/chromed/english/workshop-2018/
Céline Szecel, on behalf of the organizing committee


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Dear future partners,
We would like to take this opportunity to introduce our company.
We are Shoki ramen, a ramen house that is rooted in the philo
sophy of good nutrition and clean ramen. Our cooking is overseen by Chef Yasushi Ueyama, whoˇÇs also a certified nutritionist, and Shoki ramen is looking for excellent business partners or frachisee interested in serving our ramen according to our recipes we have developed.
Voted the best ramen in Sacramento by various media.
There are opportunities for pop-ups, food events/mobile selling, brick&mortar stores, wholesale of our ramen kit to nationwide food stores, and more.
We are also open to making good ideas come to fruition. Our goal is to expand the Shoki brand, but at the same time our mission is to let more people truly know about the power of real food. The quality we look for in our partners is that kind of love and passion towards the same goals as us.
Should you be interested in this cooperation or have any questions in this regard,
please feel free to contact us!


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Clive Studios
Clive Studios is central to Napier, Hastings and Havelock North, the cycle trails, wineries and Clive Village's cafes, bars and boutique shops. Our 7 self-contained studios have outdoor seating, heating and air-conditioning. We can arrange bike hire, with secure storage...
Clutha River Cruises
Providing cycle transfers by boat between the 2 jetties at Doctors Point and Shingle Creek on Lake Roxburgh. A historic narrative is provided on the 40-minute journey. Other services are available.
Clutha River Cruises
Start or finish your Rail Trail experience with a Clutha River Cruises heritage tour. From Alexandra cruise the isolated reaches of the historic and stunning Roxburgh Gorge. Step ashore to explore Doctor's Point historic gold mining site.
Clyde Holiday & Sporting Complex
Popular with family groups, this community-owned campground is the social and sporting centre of Clyde. Indoor and lawn bowls, tennis and swimming, touch rugby, soccer and golf. It's all there, right at your doorstep. Fish and Boat on Lake Dunstan.
Clyde Post Office Bar & Café
Great menu choice, historic ambience, coffee and local wine selection. Whether it's a quiet drink with friends or an appetizing meal, the Post Office Cafe is the place to be. An extensive menu with something for everyone.
Clyde Village Vineyard
This boutique vineyard overlooks the historic gold mining town of Clyde, nestled in the burgeoning grape growing area of Central Otago. Specialising in Pinot Noir, vines are hand-tended to ensure quality. Wine tasting is offered on-site at our vineyard.
Coastal Wine Cycles
We rent Californian classic beach-cruiser bicycles - wide, comfy seats, swept-back handlebars and over-sized tyres... perfect. Find us among the vines and coast at beautiful Te Awanga. Suitable for couples, families and groups. No lycra, just cycling the way it...
Coleraine Suites and Apartments
Quality accommodation, with a range of executive studios, one bedroom and two bedroom units. Many with double spa baths. Bike storage available Perfect place to start or end your ride. See our 360 degree videos tours on our website.
Colonial Lodge Motel
Affordable, modern, quality accommodation at its best, within a relaxing garden setting. Our 10-room refurbished self-contained motel offers a home away from home.
Constable's Cottage
The self-contained cottage is bright and sunny and is equipped with a brand new ensuite bathroom, spacious bedroom, a fridge, television, heating and complimentary continental breakfast.
Copthorne Hotel & Apartments Queenstown Lakeview
Boasting the most enviable location in Queenstown, Copthorne Hotel & Apartments provides unspoiled views of Lake Wakatipu and the Remarkables mountain range. The hotel has 66 Studio rooms and 19 two bedroom apartments with either a private balcony or courtyard.
Copthorne Hotel and Resort Hokianga
Stay longer and travel from the end of the cycle trail by boat or organise a shuttle to the hotel located on the edge of the Hokianga Harbour. The ideal base from which to explore the Hokianga and Waipoua Forest.
Copthorne Hotel Rotorua
Situated midway between the world famous Pohutu Geyser and the city centre, the Copthorne Hotel Rotorua is perfectly located to take full advantage of everything the region has to offer. We look forward to welcoming you soon.
Corbett Bed and Breakfast
This historic home is set on 2.5 acres of gardens and orchard, and is an ideal base for users of the Hauraki Rail Trail. You are welcome in our Billiard Room or relax in front of the fire in winter.
Cougar Line
Award-winning with over 25 years' experience assisting with Queen Charlotte Track plans. Our Round Trip Track Pass offers boat travel to/from anywhere on the track with a jetty and includes luggage transfers free-of-charge each day to accommodation. Group enquiries welcome.
Countrytime Hotel
We are set amongst spacious grounds. There are 48 comfortably furnished guest rooms, all with shower over bath ensuites. The hotel also features its own restaurant, bar, and modern conference facilities.
Criterion Hotel
The Criterion Hotel is the ideal way for all users of the Alps 2 Ocean to finish their adventure and is the only accommodation in the historic precinct; close to the Steampunk HQ, Oamaru Harbour and the Blue Penguin colony.
Crows Nest Accommodation
Situated close to the trail, Crows Nest offers a secluded garden setting with rural outlook. A?stunning Maniototo scenery by day, and by night beautiful starry skies. Bunkrooms, en-suite cabins, tent sites and a well equipped kitchen and barbecue area.
Cycle Gisborne
Cycle Gisborne offers guided and freedom tours around the Gisborne/Tairawhiti region and beyond, plus bike hire. Tours featuring Rere Falls Trail (2-3 days), Rere to Gisborne via Eastwoodhill Arboretum (1-2 days), and more.
Cycle Journeys
Cycle Journeys is your full service provider for the Alps 2 Ocean Trail, backed by 25 years of cycle guiding. From our bases on both trails, we offer bike rental, luggage transfers, transport and accommodation bookings.
Cycle Journeys
Cycle Journeys is your full service provider for the Alps 2 Ocean and West Coast Wilderness Trails, backed by 25 years of cycle guiding. From our bases on both trails, we provide bike hire, luggage transfers, transport and accommodation bookings.
Cycle Nation
We love all things cycling and we're the Bay's exclusive Trek dealer in the heart of Havelock North. Come see us for bike hire, bike repairs, cycling products and all the essentials from leading brands. We love seeing our customers...
Cycle Remutaka
The only Remutaka Cycle Trail tour company based in Wellington, we specialise in tailored trips on this varied and beautiful trail. Our local experts will help you get the most out of your adventure – whatever your ability and itinerary.
Cycle Surgery
Make it EASY! Let the professionals at Cycle Surgery do all the hard work, so all you need to do is turn up and ENJOY the ride. Trail itineraries, bike hire, shuttles, accommodation, bag transfers and more.
Cycle Ventures
The world-class Alps 2 Ocean cycle trail is at your fingertips with our cycle services. Locally owned and operated, we provide exceptional tour packages from one day to multi-day to suit the time you have available to ride the trail.
Danseys Pass Coach Inn
Just 20km from Naseby on Danseys Pass Road, the Inn offers 19 rooms within our main Hotel building and Lodge, with space to accommodate all group sizes. Relax and enjoy great food in our dining room, open from 8am.
Dark Sky Project
New Zealand's premier stargazing experience. Our expert guides and astrophotographers share the science and stories of the southern skies at a range of locations including the world-renowned University of Canterbury Mt John Observatory.
Dempsey Buses
We supply shuttle services to the Tongariro Alpine Crossing, Turoa Ski Area and all mountain bike trails.
Destination Tasman
'Your destination is our Pleasure'. We can transport you and your group, with bikes to an chose destination in the top of the south. We offer budget friendly group fares that you can share which makes it easily affordable for...
Dunedin Palms Motel
Luxury at Affordable Prices. Our motel complex has 27 units ranging from Studios, to one and two Bedroom Units with a choice of king and queen beds. Leather couches, fine furniture, flat screen TV, computer outlets and wireless connection.


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What Is It?Health BenefitsFormsDosage InformationGuidelines for UseGeneral InteractionPossible Side EffectsCautionsReferencesEvidence Based Rating Scale
What Is It?
This combination product contains herbs, vitamins and other nutrients believed to stimulate the adrenals – endocrine glands located on top of each kidney that produce steroid and stress hormones. Nourishing the adrenals is believed to increase energy and reinforce the response to stress, properties particularly valuable to people suffering from fatigue resulting from overwork, emotional strain, chronic fatigue syndrome, and other causes. By helping to maintain healthy stress hormone levels, the combination of nutrients in an adrenal complex may help to prevent or treat conditions such as fatigue, stress, chronic fatigue syndrome and skin problems such as eczema. An adrenal complex also may help patients with Addison's disease to retain sodium. The combination of ingredients among adrenal complex products varies, but almost all contain one of the famed "energy tonic" ginsengs (either Siberian or Panax). Most adrenal complex combinations also include licorice, an extensively studied herbal remedy with powers to increase the presence of stress-fighting adrenal hormones such as cortisol. High-quality adrenal complex products also include one or more B vitamins: Vitamin B5 (pantothenic acid) in particular is thought to play an important role in adrenal function. Vitamin B6 and the minerals zinc and magnesium also are important for supporting adrenal function.
Some products also contain a small amount of raw adrenal gland taken from cows, pigs or sheep. While there's no scientific proof that this works, naturopathic physicians have long believed that ingesting trace amounts of raw adrenal gland from an animal can stimulate the gland's function in the human body. However, this raises concern about possible contamination from diseased animal parts. Products made from contaminated or diseased animal organs might be harmful to humans. Any of the individual herbs, vitamins or nutrients contained in adrenal complex products can be purchased separately, however, the combination products are designed for ease and convenience. For more information on any specific ingredient in your particular adrenal complex product, see the separate entries in the WholeHealth MD Reference Library.
Health Benefits
Under stress, a combination of nerve and hormonal signals are sent to the adrenal glands, which release a surge of stress hormones – the most abundant being adrenaline and cortisol. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances the brain's use of glucose and increases the availability of substances that repair tissues. However, too much of these hormones (caused by chronic stress—the fight or flight response that works in the jungle, but not the office) can lead to increased risk of obesity, insomnia, digestive problems, heart disease, depression, physical illnesses and other conditions.
Specifically, adrenal complex may help to:
Battle fatigue, memory loss and stress associated with chronic fatigue syndrome. The "adaptogen†ginseng (both Siberian and Panax) has been administered in clinical trials to more than 2,200 humans with various illnesses and determined to be effective in increasing energy, enhancing the body's response to stress and improving mental and physical performance. (1-3) Both Siberian and Panax ginsengs seem to work against stress by affecting the hypothalamic-pituitary-adrenal (HPA) axis, a complex set of direct influences and feedback between the hypothalamus and pituitary gland (parts of the brain), and the adrenal glands. The communication between these three organs is important in regulating the body's reaction to stress and various body processes, including energy usage. Some evidence indicates a constituent of Panax ginseng (saponins) specifically increases serum cortisol concentrations, and constituents of Siberian ginseng stimulate the HPA axis through inhibition of the enzymes that inactivate cortisol, aldosterone and progesterone. (4-6) These adrenal-enhancing, equilibrating, anti-stress properties of ginseng help explain why it is called an "adaptogen.â€
Therefore, an adrenal complex containing ginseng may help improve symptoms of chronic fatigue syndrome (CFS), such as persistent and unexplained exhaustion, diminished ability to concentrate, memory loss, and stress. Additionally, CFS is sensitive to cortisol, so ginseng's ability to increase levels of the stress hormone is valuable. While anecdotal evidence in this area has been favorable, scientific evidence is conflicting. In one double-blind study of 36 patients who received either 10 ml of a fluid extract of Siberian ginseng or placebo daily for four weeks, the extract was found to be beneficial and potentially useful in treating CFS. The group receiving Siberian ginseng demonstrated significant improvement in various immune system parameters, most notably a significant increase in T helper cells and an increase in natural killer cell activity – both of which are of value in the treatment of CFS. (7)However, a 2004 randomized, controlled trial evaluating the use of Siberian ginseng to treat chronic fatigue syndrome in 76 patients found fatigue was substantially reduced in both treatment (2 grams daily) and placebo groups, with no statistically significant difference between the two groups. After two months, the only statistically significant benefit was seen in the a group of 45 subjects who had less severe fatigue initially. (8)
Memory loss and impaired mental function resulting from chronic fatigue syndrome also may benefit from the ginseng in adrenal complex products. Preliminary evidence suggests the adaptogenic effects of Siberian ginseng may improve memory and feelings of well-being in middle-aged people (whereas other herbs, such as ginkgo biloba, are effective only in the elderly). (9) Also, some studies have shown Panax ginseng alone does not seem to improve memory, but a combination of Panax ginseng and ginkgo leaf extract (by improving blood flow to the brain) can improve memory in otherwise healthy people ages 38 to 66 years. (9-11) An adrenal complex product including Panax ginseng and gingko, therefore, may be most beneficial in improving memory loss and mental function in chronic fatigue syndrome.
Clinical studies have confirmed both ginsengs significantly reduce feelings of stress and anxiety. For example, in a widely cited double-blind study, nurses who had switched from day to night duty received ginseng supplementation, rated themselves for competence, mood, and general well-being, and were given a test for mental and physical performance along with blood cell counts and blood chemistry evaluation. The treatment group had higher scores in competence, mood parameters, and mental and physical performance compared to the placebo group. The nurses taking the ginseng felt more alert, yet more tranquil, and were able to perform better than the nurses who were not taking ginseng. Also, ginseng supplementation corrected the blood sugar levels raised by stress. (12) A 2004 randomized, double-blind study of 20 of elderly patients 65 and older receiving 300 mg dry extract of Siberian ginseng daily found ginseng significantly improved social functioning and mental well-being after four weeks of treatment. However, these improvements were not maintained after eight weeks of treatment. (13)
Like ginseng, licorice can stimulate adrenal gland function, contributing to the increase of energy and improved response to stress. Taken along with Panax ginseng, licorice increases serum cortisol concentrations. (14)
Magnesium and vitamin B6 also should be included in an adrenal complex. Stress increases the release of aldosterone, one of the steroid hormones produced by the adrenal glands that increases absorption of ions and water in the kidneys. An increase in aldosterone, in turn, leads to the absorption of sodium and a loss of magnesium. Therefore, an adrenal complex containing magnesium may help combat this mineral loss. For more information about the use of magnesium supplementation to prevent this loss, refer to the Magnesium article in the WholeHealthMD library. Magnesium, along with vitamin B6, are needed for the body to produce Serotonin, an important mood-enhancing brain chemical. Anxiety and panic attacks sometime result from overreacting to stress. When depression or a panic disorder is persistent – and especially when conventional medication has limited effect – supplementing with magnesium and vitamin B6 may provide significant relief. Taking calcium along with magnesium also may lessen the stress reaction linked to anxiety and panic attacks. (15, 16)
Researchers believe the HPA axis also plays a role in controlling serum zinc levels and that reduced zinc levels may reduce the acute inflammatory response to stress. An adrenal complex containing zinc may help prevent zinc deficiency, which can be caused by critical illness.
Treat Addison's disease. In addition to improving energy, licorice also may be useful in treating Addison's disease – a severe disease of adrenal insufficiency – by suppressing the main enzyme responsible for inactivating cortisol, aldosterone and progesterone. (17) Several individual cases of the efficacy of licorice in treating Addison's disease have been reported. Because Addison's disease is characterized by the urinary loss of sodium, treatment generally includes interventions to help retain sodium. Regular ingestion of licorice can cause sodium and water retention. In one case, a 42-year-old woman with an undiagnosed case of Addison's disease added 46 g of salt to her diet every week by eating licorice and soy sauce. The licorice seemed to improve her condition by inhibiting the breakdown of cortisol, allowing more to accumulate. (18) Aside from anecdotal evidence, the use of licorice to treat Addison's disease has not been well studied. Clinical studies are needed in this area. Note that this sodium retaining quality of licorice can be problematic for patients with hypertension and should be supervised by a physician.
Improve adrenal function. Patients who suffer from chronic stress may have a deficiency in Vitamin B5, or pantothenic acid, which results in adrenal atrophy. This deterioration of the adrenal glands is often characterized by fatigue, headache, sleep disturbances, nausea, and abdominal discomfort. Pantothenic acid supplementation has been found to be effective in treating and preventing this condition. (19)
Treat acne, eczema and psoriasis. Because extracts made from the adrenal cortex contain small amounts of corticosteroids, they are typically used as "natural†cortisone in severe cases of allergy and inflammation. Some components of adrenal complex – licorice and zinc – may improve skin irritations such as eczema, psoriasis and shingles. Licorice cream applied directly to irritated skin can help to reduce inflammation and relieve such symptoms as itching and burning. (20) It also boosts the effectiveness of cortisone creams. Zinc improves skin health by enhancing the immune system, reducing Inflammation, and promoting healthy hormone levels. Adding zinc supplements to your diet may lead to more efficient recovery from acne, burns, psoriasis, rosacea, and eczema. (21, 22) By regulating levels of hormones implicated in the development of acne lesions, Vitamin B6 may help to control outbreaks, particularly those triggered by menstrual cycles or menopause.
Treat thyroid conditions. Nutritionally oriented physicians believe that there is a relationship between thyroid and adrenal function. They may recommend taking an adrenal complex in some cases of over or under activity of the thyroid. However, scientific evidence is lacking in this area. Research is needed to determine the effect of an adrenal complex in thyroid disorders.
Dosage Information
Dosages vary according to specific formulas, as amounts of each individual ingredient in adrenal complex vary among formulas. Follow label instructions.
Generally, the following dosages should be met:
Guidelines for Use
Vegetarians may want to avoid adrenal complex products containing raw adrenal gland from animals. For more information about each nutrient, refer to the specific entries (Siberian or Panax ginseng, licorice, pantothenic acid, and so on) in our WholeHealthMD Reference Library.
General Interaction
For possible interactions with a specific drug or dietary supplement, refer to the separate entries in our WholeHealthMD Reference Library.
Possible Side Effects
Refer to separate entries in our WholeHealthMD Reference Library.
1. Davydov M, Krikorian AD. Eleutherococcus senticosus (Rupr. & Maxim.) Maxim. (Araliaceae) as an adaptogen: a closer look. J Ethnopharmacol. 2000;72:345-393.2. Coleman CI, Hebert JH, Reddy P. The effects of Panax ginseng on quality of life. J Clin Pharm Ther. 2003;28:5-15.3. Ong YC, Yong EL. Panax (ginseng) – panacea or placebo? Molecular and cellular basis of its pharmacological activity. Ann Acad Med Singapore. 2000;29:42-6.4. Hiai S, Yokoyama H, Oura H, et al. Stimulation of pituitary-adrenocortical system by ginseng saponin. Endocrinol Jpn. 1979;26:661-5.5. Kase Y, Saitoh K, Ishige, et al. Mechanisms by which Hange-shashin-to reduces prostaglandin E2 levels. Biol Pharm Bull. 1998;21:1277-81.6.Medon PJ, Ferguson PW, Watson CF. Effects of Eleutherococcus senticosus extracts on hexobarbital metabollism in vivo and in vitro. J Ethnopharmacol. 1984;10:235-41.7. Bohn B, Nebe CT, Birr C. Flow-cytometric studies with Eleutherococcus senticosus extract as an immunomodulatory agent. Arzniemitteforschung. 1987;37:1193-96.8. Hartz AJ, Bentler S, Noyes R, et al. Randomized controlled trial of Siberian ginseng for chronic fatigue. Psychol Med. 2004 Jan;34(1):51-61.9. Winther K, Ranlov C, Rein E, et al. Russian root (Siberian ginseng) improves cognitive functions in middle-aged people, whereas Ginkgo biloba seems effective only in the elderly. J Neurological Sci. 1997;150:S90.10. Wesnes KA, Ward T, McGinty A, Petrini O. The memory enhancing effects of a Ginkgo biloba/Panax ginseng combination in healthy middle-aged volunteers. Psychopharmacology. 2000;152:353-61.11. Scholey AB, Kennedy DO. Acute, dose-dependent cognitive effects of Ginkgo biloba, Panax ginseng and their combination in healthy young volunteers: differential interactions with cognitive demand. Hum Psychopharmacol. 2002;17:35-44.12. Hallstrom C, Fulder S, Carruthers M. Effect of ginseng on the performance of nurses on night duty. Comp Med East West. 1982;6:277-82.13. Cicero AF, Derosa G, Brillante R, et al. Effects of Siberian ginseng (Eleutherococcus senticosus maxim.) on elderly quality of life: a randomized clinical trial. Arch Gerontol Geriatr Suppl. 2004;9:69-73.14. Kase Y, Saitoh K, Ishige A, et al. Mechanisms by which Hange-shashin-to reduces prostaglandin E2 levels. Biol Pharm Bull. 1998;21:1277-81.15. Eby GA, EBY KL. Rapid recovery from major depression using magnesium treatment. Med Hypotheses. 2006;67(2):362-70. Epub 2006 Mar 20.16. Hanus M, Lafon J, Mathieu M. Double-blind, randomised, placebo-controlled study to evaluate the efficacy and safety of a fixed combination containing two plant extracts (Crataegus oxyacantha and Eschscholtzia californica) and magnesium in mild-to-moderate anxiety disorders. Curr Med Res Opin. 2004;20:63-71.17. Armanini D, Karbowiak I, Funder JW. Affinity of liquorice derivatives for mineralocorticoid and glucocorticoid receptors. Clin Endocrinol (Oxf). 1983;19:609-12.18. Cooper H, Bhattacharya B, Verma V, et al. Liquorice and soy sauce, a life-saving concoction in a patient with Addison's disease. Ann Clin Biochem. 2007 Jul;44(Pt 4):397-9.19. McKevoy GK, ed. AHFS Drug Information. Bethesda, MD: American Society of Health-System Pharmacists, 1998.20. Saeedi M, Morteza-Semnani K, Ghoreishi MR. The treatment of atopic dermatitis with licorice gel. J Dermatolog Treat. 2003 Sep;14(3):153-7.21. Michaelsson G, Ljunghall K. Patients with dermatitis herpetiformis, acne, psoriasis and Darier's disease have low epidermal zinc concentrations. Acta Derm Venereol. 1990;70:304-8.22. Berger MM, Spertini F, Shenkin A, et al. Trace element supplementation modulates pulmonary infection rates after major burns: a double-blind, placebo-controlled trial. Am J Clin Nutr. 1998;68:365-71.
Evidence Based Rating Scale
The Evidence Based Rating Scale is a tool that helps consumers translate the findings of medical research studies with what our clinical advisors have found to be efficacious in their personal practice. This tool is meant to simplify which supplements and therapies demonstrate promise in the treatment of certain conditions. This scale does not take into account any possible interactions with any medication/ condition/ or therapy which you may be currently undertaking. It is therefore advisable to ask your doctor before starting any new treatment regimen.
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Our team have jointly been working in a number of care homes within the last 2 years implementing the 'Living well thorough activity in care homes' toolkit, and building our knowledge and experience within our business partnership 'Activ-OT'.
In order to maintain quality occupational therapy, we are working between statutory and private services. Our availability is shown in the table on the right.
I qualified in 2005 with a BSc. (hons) degree in Occupational Therapy at Canterbury Christ Church University. I have over 10 years' experience working within an acute setting. For 5 of these years I have been a clinical specialist in orthopaedics with special interests in spinal injuries and amputees.
I qualified in 2003 with a BSc. (hons) degree in Occupational Therapy at Canterbury Christ Church University. I have over 13 years' experience working within an acute setting. I have experience working within elderly stroke rehabilitation and continue to pursue my interests in elderly care.
Negotiable on-call availability. This will require a monthly fee to provide a timely service at short notice according to the needs of the client. We currently have two levels of service, Gold service would be a 48-hour response and silver would be up to 7-day response. The usual hourly rate will apply but will incorporate a monthly fee based on your service requirements.
We can offer an on-call service to support urgent assessments and admission avoidance interventions.
© Activ-OT 2016-2019 - All Rights Reserved


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Top Ten Words to Describe Metal Music
The Top Ten
Power Metal especially - christangrant
Yes - christangrant
This is Heavy Doc - Marty McFly - Back to the Future - christangrant
I can name so many legendary bands it would take entire day to write out the list lol - christangrant
Especially power metal. (That's when they plug their guitars in twice) - Merilille
More powerful than bloody pop artists and film industry.
Brutal death metal? - Metalhead1997
Obviously... - KingSlayer93316
That vistior is a Pop elitist I'm sure of it but metal is indeed music but theirs no such thing as "Fake Music" - christangrant
The one word that most POORLY describes it.
Look, we don't wanna start a comment war, so let's just let him have this. It's his opinion. - Metalhead1997
Metal is metal - Brobusky
That'll do it.
The Contenders
Crazy in a good way.
I accidently Voted but its Crazy but in a Good Way - christangrant
Not really but its not Overrated either - christangrant
Really Christians? Don't poke me... - KingSlayer93316
I'm not angry that this was added but bands like Blind Guardian Dio Iron Maiden etc are not underwritten because all 3 of those bands have original lyrics in some way - christangrant
They're huge exceptions. Like, HUGE ones. Seriously, Blind Guardian and early Iron Maiden are awesome. - WonkeyDude98
Oh, a lot of Metalheads are gonna be angry at this - wrests
Nah, it's pointed.
Finally got something right.
Metal is the most overrated genre of all time. Seriously, nearly EVERYONE is praising it. Yes, it's overpraised. People treat it like it's so underappreciated which is wrong because nearly everyone treats it like Jesus made it. Honestly. This is all true. - AlphaQ
Especially metal from the 70s and 80s. - DynastiNoble
How is it annoying? - KingSlayer93316
If its more noise than lyrics.
Related ListsBest Words to Describe Music Top Ten Words to Describe Sia's Music Top Ten Words to Describe How Your Favourite Music Genre Makes You Feel Top Ten Words to Describe Certain Genres of Metal Top 10 Words to Describe Yourself
List StatsUpdated 10 Oct 2019
3 years, 207 days old
Top Remixes (6)
2. Legendary
3. Talented
2. Brutal
3. Heavy
2. Fast
3. Epic
View All 6


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Annual Reports / Annual Meetings of Shareholders
MaisonBrison has written, designed and produced hundreds of annual reports in printed and online versions for clients in a diverse range of industries.
Our in-house professionals in finance, communications and graphics strive to maximize the annual report's expression of your company's attributes and key messages. We then coordinate production of the print edition and/or the distribution of HTML, PDF, and e-book versions.
MaisonBrison also brings decades of experience to the planning and execution of the Annual Meeting of Shareholders. Our coordination of all aspects of the meeting include venue selection, speech writing, translation, development of all visuals and product presentations, audio-visual set-up, and rehearsal.


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So Television is the production company that has produced almost all of the television shows hosted by Graham Norton. It was set up in September 2000, and was therefore behind Norton's appearances from that point forward — meaning that all but the first couple of seasons of So Graham Norton were produced by So. In 2012 it merged with ITV Studios. It was founded by Norton and Graham Stuart.
Though heavily engaged with Norton's own work in front of the camera, it produces a wide range of other programming. Its non-Norton-fronted work includes:
- The Sarah Millican Show
- Alan Davies Après-Ski
- Alexander Armstrong's Big Ask
- Year Dot
- The Joan Rivers Position
- Homeboys
External link Edit
Community content is available under CC-BY-SA unless otherwise noted.


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Patrick and Patricia Simpson of Piasa, Ill. are pleased to announce the engagement and upcoming wedding of their daughter, Sara Lynn Simpson to J.L. Bland.
The bride-to-be is a graduate of Southwestern High School and Lindenwood University. She is a teacher in the Hazelwood School District.
The prospective groom is the son of Donald Bland of Piasa, Ill., and Janet Bland of Georgia. He is a graduate of Jersey Community High School and SIU-Edwardsville. He is a Lead Accountant with Foresight Energy, LLC.
The couple will exchange vows at a 1:30 p.m. ceremony on July 12, 2014, at St. Alphonsus Catholic Church in Brighton with a reception at Knights of Columbus in Godfrey.


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The U.S. Navy has launched the Department of the Navy Basic Communications Security Policy and Procedures Inter-active Courseware (COMSEC ICW). The Inter-active Courseware (ICW) can be completed by COMSEC Account personnel, Auditors, COR Managers, etc., virtually any time and anywhere. The course is a pre-requisite to any system-unique training and is used as part of the certification process for Auditors and account management personnel. The COMSEC ICW covers 29 topics and takes approximately 16 to complete. Completion of this training in conjunction with an in-depth study of the new policy publications will improve efficiency and reduce COMSEC incidents across the Navy. Approximately 1,500 Sailors, Marines, and civilians will complete the training within the next three years.
Visit Military.com for more Navy News.


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Popular Nigerian clergyman, Apostle Suleman has admonished Christians not to go to church with their phones, iPad or any devices to read Bible from them.
He enjoined the congregation to desist from such act which doesn't show reference to God.
Apostle Suleman said,
"Do not bring your Iphone, IPad, any device to church to read your Bible from it…."
"You can do that in your office, you can do that anywhere, but to read your Bible from your phone when you are in church, it doesn't show reference to God….."
"John 5 : 39 says search the scripture, it didn't say punch the scripture…."
UK based comedian Wale Gates shared the video of Apostle Suleman preaching against bringing Phones to church.
Wale Gates 🇳🇬🇬🇧@walegates
"Don't bring phone or tablet to Church" – Pastor Suleiman AKA OTOBO JOCKEY 🏇
The reason he doesn't want you to bring your device to church is Bcos he doesn't want you to Fact-check his BS in Real-time. It's all about control.


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I hope you had a really enjoyable Thanksgiving, however you chose to spend it.
Like you, I'm a small business owner, and the demands on my time are huge. I'm sure you understand.
Add to that, I spend quite a bit of time traveling. SmartBox has grown incredibly fast over the last two years, and I'm grateful to each and every one of our clients and readers for that.
In all, though, I sometimes wonder how well I'm balancing running a successful business with spending time with family and friends. Maybe you do, too.
This isn't a blog post to promote our patient attraction system. Instead, I'd like to revisit something I've discussed before, and that's how each of us defines success.
I think success should be fulfilling without detracting from other areas of our lives. That's why I was so grateful for yesterday; I was surrounded by family and friends, some of whom I don't get to see as often as I would like. It was deeply fulfilling.
I won't try to define success for you. I'll just hope that for each of you, what you're doing in your practice AND in the non-work areas of your life are fulfilling your hopes and enriching your life.
We have a lot to be thankful for, and Thanksgiving reminds me of that like no other holiday.
Thank you for following this blog and for your interest in SmartBox Web Marketing..


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2018-2019 Society Elections
Attention all Kin Kids! Interested in becoming more involved in Kin? The upcoming election season for the 2018-2019 Kinesiology Society is almost upon us! Executive positions are up first! These include: President (if eligible) , VP Academic, VP Social (two positions available), VP Communication, VP Administration, VP Finance (appointed position), and Director of Media. If any of these positions are of interest to you please print off a nomination form and have it in to the Kin Society Office by TBD. If your nomination is successful, you will be notified by email. Don't worry, we haven't forgotten about Year Representatives! Year Rep nominations are due TBD! If your nomination is successful, you will be notified by email. Two positions are available per year.Nomination forms can be found here: Executive Positions Year Rep Positions A Description of the Available Positions can be found here: Available KS Positions
Grad Pictures - December SittingMac Kin is happy to announce that the second round of sessions for grad pictures are now open for booking! IWC room 220 November 28-December 2nd. Be sure to sign up - it's the best gift you can give your mom this holiday season! See below for details..
Booking Instructions:You must have your portrait taken by New Paramount Studios to appear on the composite! To avoid disappointment book early to reserve the time and day. Visit the New Paramount Studios website www.newparamount.com/lifestyle and follow the directions below:
- Click "Book a Photo Shoot"
- Click on "Graduation At your school/campus"
- At the "Log In" page click "Register as New User" and receive Password
- Click on the "Schedule" drop down menu arrow
- Click on Your School and find your Dates and School, book a specific time
Graduates This is Your Own Photograph Time! You have an opportunity to pose for a variety of poses from casual, glamour, business to a group of friends....you may create these poses in addition to the traditional graduate pose. Keep in mind the background size limits the number of people photographed in a group to 4 GREEN SCREEN TECHNOLOGY- You will be photographed against a green screen which allows you to insert unique background scenes from your College when ordering your photos. SITTING FEE VALUE- what you get for your money!
- Green Screen, variety of unique backgrounds
- On line proofs
- On line bookings
- On line ordering
- Graduate Composite
- Professional Photographer
- Variety of Poses
- Digitally Captured Photographs


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A Short Book about Nationalism
About the Book
"A Short Book about Nationalism" by Alexekin Rockowia reveals what actually caused the changes in politics we are witnessing today: changes which can best be described as the rise of nationalism. The author provides us with several explanations of this event, from various, not only liberal perspectives, and also points to one overlooked explanation – while demonstrating the bias of some elements of the explanation dominant in the liberal media, and refuting it with a considerable authority.
After these considerations, readers are introduced to what the author calls the "delegitimization campaign against nationalists", which refers to the overall reaction to their political successes relying for the most part on negative sterotypes and common prejudices against them. Among other things, the question of whether today's nationalists can be called "fascists" is addressed; and, by the same token, certain ambiguous facts about the Second World War are brought up and reexamined in clear and impartial light.
Another question dealt with in this book is what nationalists are able to offer, especially when it comes to "quick fixes". We will look at the past and the present, including the incidents having occurred in Africa, in order to understand what "quick fixes" really are and why they are viewed in such negative terms.
Telling myths is another field of conflict between nationalists and liberals. But why are myths so important, and has the time of global myths that liberals are so fond of finally gone? Do myths invented for everyone – such as the myth of America as the "spreader of democracy" – really work or do they need to be replaced by authentic, national myths which exclude other groups and are instrumental in shaping national identity?
These are just some of the issues discussed in Rockowia's book; along with the informed predictions about the future of nationalism, globalism, and the world political scene in general – which are all the more important, today as more and more countries are going further in dismantling liberal democracy.
The sources used for writing this book were, in fact, mostly liberal, including Sweden's largest morning newspaper "Dagens Nyheter" and Swedish public radio and television channels. This choice certainly contributed to the author's goal of being as objective as possible, in an effort to win over liberals as well as to strengthen the legitimacy of nationalists – at a time when they are being constantly accused of spreading the so-called "fake news".
1. The Rise of Nationalism
2. The Delegitimization Campaign against Nationalists
3. The Prejudices against Nationalists
4. Nationalists versus Liberals in Telling Myths Today
5. The Superiority of Authoritarian Politicians
6. Multiculturalism: A Failed Project
7. Liberals and Their Self-Image – Arrogance, Hypocrisy and Ignorance
8. Imperialism in the Past and Today
9. The Attack on Russia
10. How Jihad Came to the West
11. Fake News in the Past and Today
12. The Future of Nationalism
13. Why I am a Nationalist
Articles & Excerpts
Nationalists Have Already Won: https://www.fort-russ.com/
A Civizational Battle: https://www.geopolitica.ru/en/
The Attack on Russia: https://www.geopolitica.ru/en/
Crime In Sweden – A Warning Example: https://theduran.com/crime-in-


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No Misfits, either; and no Thriller. I mean, come on; it's not even that scary. The whole point is I am trying to avoid super obvious stuff that people mention all the time. On that note, there are a few records when making a list like this that simply must be mentioned, so read on and see what develops.
10. Kiss—Alive!
Most people probably think the skariest thing about Kiss is their bloated presence, but I had to give one of my favorite bands a spot on this list. First of all, their whole deal is that they dress up in kostume, make-up and all. What's more Halloween than that? Sekond, their kname has been rumored to stand for "Knights in Satan's Service", so their rekords should definitely be made within reach on old Hallow's eve. The live show is always the way to go, though—which is exaktly why I picked Alive! to be on the list. It's the one album that kulls all the best songs from their best era as a band, and all the live versions are far superior to the original rekordings. But since the image of Gene Simmons hoarking blood down his face alone can take any Halloween party to the next level, always show aktual live footage whenever possible.
9. Television—Marquee Moon
The mysteriously grim subject matter of the songs on Marquee Moon would be enough to make this album Halloween worthy, but when you factor in the chemistry of Television as a band—the murky noodlings and chilled chant of singer/guitarist Tom Verlaine, the precise dissonance of guitarist Richard Lloyd, and the barely-controlled chaos of bassist Fred Smith and drummer Billy Ficca—it becomes a Halloween necessity. Maybe not every song fits that template, but the title track—my all-time favorite song—certainly does. In fact, whatever really happens in the song "Marquee Moon" might as well be happening on Halloween. It paints the perfect picture of one of those nights where things just don't seem quite right, and the only way you can explain this strange fear is in broken sentences and obtuse phrasing. And guitar solos…glorious, glorious guitar solos.
8. The Cure—Seventeen Seconds
The Cure may be British, but they can still be scary. It's not all hooligans and ruffians over there—those Brits get into some serious darkness, just like everyone else. The Cure have stories and stories of dark, bleak synth-rock, much of which delves way further into the black than Seventeen Seconds seems to go. However, this album offers a subtler brand of scary, which can be more effective if done right. In this case, it's done almost flawlessly. The songs on the album are top notch, simple little sing-along melodies, stripped down to a stark nakedness and suffused with layers of quietly disorienting noise. Creepy jams like "A Forest" and "Play for Today" could be part of the soundtrack to some of your more disturbing dreams—not the really nightmarish ones, but the ones that wake you up confused and vaguely afraid.
7. The Velvet Underground—White Light/White Heat
John Cale, VU's uber-talented multi-instrumentalist genius, once stated that White Light/White Heat was created as something that was supposed to represent "anti-beauty". I don't think there is a single soul in the world who has heard this album—whether they love it or hate it—who would disagree. Everything about WLWH—from the album cover to the music within—is BLACK. People say Spinal Tap had the first black album (theirs preceded Prince's and Metallica's), but I like to argue the Velvet Underground did. Obviously it's a better album than any of those, but more importantly, it wears its black better, too. There may not be a more appropriate unorthodox Halloween jam than "The Gift", an eight minute spoken word tale set to an ear-splitting jam session that details one man's fatal attempt to mail himself to an ex.
6. The Jesus Lizard—Goat
The Jesus Lizard is simultaneously one of the funniest, scariest, and most incredible bands in history. If it wasn't for their sense of humor and self-effacement, they would probably end up a lot higher on a list like this, because they would just be TERRIFYING. And not in a campy GWAR kind of way, but in a way that would make you feel truly violated. Surely, some moments on Goat would probably succeed in that area for certain folks, particularly lyrics to songs like "Then Comes Dudley" ("Dudley's gonna do us all a favor and tear them both a new asshole") and front man David Yow's insistence on singing as if he is undergoing some sort of autoerotic asphyxiation. But jarringly frightening jams like "Seasick" and "Monkey Trick" are simply perfect for keeping the party going without losing the deathly vibes.
5. Melvins—Houdini
Melvins are the purveyors and current captains of Sludge Metal, and they have multiple albums that would have worked on this list (see: Ozma, Egg Nog, Stoner Witch, Stag, Honky, etc.). I guess I chose Houdini mostly for nostalgic purposes, because when I think of Melvins and how scary they were to me when I first got into them, I can't help but think of the Houdini album art, and that incredible bass intro to "Night Goat". And come on, the song is called "Night Goat", for chrissake. These guys are freaks, and they will kill you! That's always how I thought of them, anyway. I know it's not their best album, but Houdini is a goddamn creep show. What ups its Halloween factor even further is the inclusion of "Goin' Blind", a sweet kover and a killer knod to the Knights themselves (see #10).
4. Pink Floyd—The Piper at the Gates of Dawn
Wanna hear a scary story? One time in the sixties, there was this really great songwriter named Syd Barrett who played in a cool new band called Pink Floyd. Syd liked drugs, but hey, who didn't back then? Drugs like Syd too…or at least Syd thought they did. After all, they helped Syd to write an amazing first album for his band called The Piper at the Gates of Dawn. It seemed like drugs would never turn on Syd, never steer him wrong. But when it came time to record Pink Floyd's second album, drugs would only allow Syd one song, and the band was forced to replace him. Syd recorded some solo work, much of which was quite good. But by then, drugs and Syd weren't exactly simpatico. Drugs were eating Syd's brains! AAHHHHHHHHHHH! Moral of the story: It's NOT "don't do drugs", because I WANT YOU TO LISTEN TO THIS ALBUM ON DRUGS! In the dark, on Halloween. Believe me.
3. Butthole Surfers—Locust Abortion Technician
This album represents what I think Hell would probably sound like if it existed. The Butthole Surfers have this kind of comic book mentality that somehow keeps them outside of reality's realm. Their live shows are, literally, drug circuses, and they seem to be the one band that can put out a great album like Locust, go all commercial for a hit like "Pepper" and still maintain most if not all of the cred they have ever procured. If the Devil existed, the Buttholes would be his right hand band, and Locust Abortion Technician would be his favorite album. From the moment it starts, with a heavenly celestial intro and super-creepy father/son conversation that kicks into a psyched-out cover of Black Sabbath's "Sweet Leaf" (re-titled "Sweat Loaf"), there is an unspeakable dark presence, the kind that laughs at you like a wide-eyed lunatic while you cower in the corner—kind of like Bob from Twin Peaks. Bob's all over this fucking record.
2. Sonic Youth—Bad Moon Rising
"Death Valley '69" has frequently been cited as one of the scariest songs of the modern rock era, and I am not ashamed to second that emotion. Though I am not a huge fan of much else that I have heard from Lydia Lunch, her vocal performance more or less makes this song what it is. Without it, it would just be another Sonic Youth song, which would be great, but it wouldn't have had that over the top, 45,000 kilowatt climax kind of effect that the finished product has. It's the perfect finale to a scary and downright maddening album. Everything about Bad Moon Rising, from the songwriting to the playing to the production, feels alienating, and this feeling of alienation—this potential loneliness or utter nothingness—is precisely what scares many of us the most. The CD version features an appropriate bonus track ("Halloween"), and the exploding pumpkin head scarecrow album art pretty much says it all.
1. Black Sabbath—Black Sabbath
Black Sabbath: The Great Unavoidables. On lists of scary bands or scary albums, they will pretty much always rank highly. In this case, they are top of the heap, because really—and this isn't said enough—this is THE SCARIEST ALBUM OF ALL TIME. It's also probably the best Black Sabbath record period, and we're talking the fiery fingers of Tony Iommi, the occult obsessions and acceptable bass playing of Geezer Butler, the trollish thudding of drummer Bill Ward, and Ozzy, people! OZZY! Not just Ozzy, but Ozzy in his rawest, most evil-sounding form. His vocals on album opener "Black Sabbath" creep out from under the doomed sounds of funeral bells and thunderstorms, and the hellish drone of Iommi's minions. Something about Ozzy's voice here really freaks me out—it sounds like it has never sounded since. I can't be sure if it can be chalked up to simple inexperience, or if Ozzy actually pushed himself into a state—mental or otherwise—that he himself would never want to revisit again. Considering the fact that I feel the need to have the lights on for at least three hours after hearing Black Sabbath in its entirety, I don't blame him.
Tags: AC/DC, Bill Ward, Billy Ficca, Black Sabbath, Bob, Butthole Surfers, David Yow, Drugs, Fred Smith, Geezer Butler, Gene Simmons, GWAR, Iron Maiden, John Cale, KISS, Lydia Lunch, Melvins, Metallica, Misfits, Ozzy Osbourne, Pink Floyd, Prince, Richard Lloyd, Slayer, Sonic Youth, Spinal Tap, Syd Barrett, Television, The Cure, The Devil, The Jesus Lizard, The Velvet Underground, Thriller, Tom Verlaine, Tony Iommi, Twin Peaks


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Overflow Hotel
Holiday Inn Express & Suites Dallas North – Addison
14960 Landmark Blvd
Addison, TX 75254
Room rate for the workshop is $109 per night for single-quad occupancy, plus tax.
Click here to make a reservation or call the hotel directly at (972) 239-5010 and mention booking code NPA. The reservation deadline has been extended to Monday, June 10.
The hotel room block is completely sold out and cannot accommodate any more reservations. Please reserve rooms at the overflow property listed above.
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The hotel features a resort-style outdoor pool and a state-of-the-art fitness center. The lobby Starbucks is a popular morning attraction for workshop participants.
Room rate for the workshop is $104 per night plus taxes and should be booked directly with the hotel contact:
Adrienne Polisky, Group Housing Coordinator
Dallas/Addison Marriott Quorum
14901 Dallas Parkway
Dallas, TX 75254
The hotel accepts cash, credit cards and school checks. If paying by check, it must be received by the hotel 10 business days prior to your check-in date. Purchase orders are not accepted and the hotel does not direct bill.
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Internet access is included in the price of your guest room. Free wireless internet access is also available in the meeting rooms and lobby.
The deadline to reserve rooms at the discounted rate is June 9.


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Contextually, twenty four thousand people took shelter under 108 relief camps. Relief materials are being distributed to the victims in the flood hit areas.


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GoRevizon Mango Wood Crafted Wall Shelf with Key Holder
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Intro Unbounce Pricing
Instapage is a program dedicated to helping you create better landing pages. Unbounce Pricing
The first thing you Want to know is that it's 100 percent Devoted to landing Landing and pages pages only.
Like the other good's on the market, this software Provides the Following:
A drag-and-drop editor
Integrations with important email and advertising tools such as Marketo, MailChimp, etc..
Detailed landing page analytics
Generation of mobile-responsive webpages
Publish pages fast
A fresh user interface
Customizable templates
accessibility to professional stock images
Collaboration tools
But these are only a few of the highlights. Let's dig into what makes Instapage so good at what it does.
Instapage Templates
As Soon as You've selected your template, you'll be taken to the Instapage Template editor.
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Headlines & Paragraphs
Pictures and Videos
And it gets better.
Instapage's editor is Pixel Perfect, so instead of having pre-defined Grids and placement choices to haul your components to, you can place them anywhere on the page you like.
As you drag your elements to various areas, Instapage will display Guidelines to assist you distance and align all elements accordingly.
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If need be, you could also edit your page directly from the cell view.
How To Create A Landing Page
Since this is the epitome of that which Instapage does, I thought I'd take you Through the procedure of creating a landing page.
If you initially log into, you'll find a listing of All of the landing pages You've created. If this is your first, obviously, you won't have a lot to pull from here.
Instead, select Create a Standard Page.
This will Provide you three choices: create a page in the template, an AMP page, or upload an Instapage file.
Most often, you are going to go the template path.
Do note that AMP pages are designed for mobile, and may be a Fantastic route to go if you're designing a page specifically for mobile use. These are designed to load incredibly fast, but you are going to find this choice if you are signed up for the Enterprise program.
For our purposes, we are going with a template.
When you choose to utilize an Instapage template, then you'll be presented with All available templates.
That's 194 options, to be precise.
To make it easier, you can filter the templates by particular types Based upon the goal of your campaign: Lead generation, lead gen (two-step), click-through, webinar pages, mobile app, and also thank you page. Unbounce Pricing
Post Your Landing Page
When you are ready to publish your webpage, you have a few choices.
You can print it to:
A Customized domain
A demonstration page
A custom domain is really self-explanatory. Just enter in the domain You'd love to print to. But beware, this one does require a little technical know-how. Luckily, Instapage comprises a video to walk you through the process.
If you host a Website on WordPress and want to print your landing page There, Instapage has a plugin devoted to doing just that.
This makes the process incredibly simple. Just log in your Instapage Account in the WordPress site and publish right there.
Publishing to Facebook is just as easy. Select the option and your Facebook webpage, and it'll publish.
Or, if you want a Complete presentation of your webpage until it goes live, publish it To Instapage's demo domain review.
As a bonus, you can download your landing pages straight to your computer for future use.
Click here to sign up to Instapage.
Other Features
Now let us take a look at the bells and whistles.
Instapage comes with a few added features that assist separate from Another software on the market.
Those include:
Instablocks — these are handy for times when you have to create multiple landing pages, but do not wish to modify the style of the page. As opposed to recreating your complete page, it is going to save your components for you to be reused. You will have access to cubes made by Instapage or you may make your own.
Heatmaps — this is a really cool analytics feature that gives you insight to how users are interacting with your webpage. It tracks mouse movement, clicks, how far visitors scroll, and in which they spend time on the webpage. Note: heatmaps are only available with the Optimizer plan
A/B testing — If you would like to test unique elements of your page, you can divide test using Instapage. Just copy your main copy and produce another copy with any changes to the text, pictures, CTAs, etc.. When you print your page, some will see the control variant and others will observe the variant. Info about how each performs will be stored on your Instapage analytics department.
Analytics And Reporting
Of course, no top marketing software is complete with no committed analytics section.
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The cool thing about Instapage is that it Permits You to install Conversion goals directly in the editor, then track progress over time.
In the Editor, you'll find segments called Conversion Goals and Analytics at the right click menu.
In the Conversion Goals segment, you can set Certain goals to monitor in Your analytics.
From the Analytics section, you can add Google Analytics, Facebook Pixel, Tag supervisor, etc..
Then, when you assess our Analytics section after you page is pushed Live, you'll find information about your page's conversion rate based on the targets you set.
This is also where you'll find information Concerning the performance of Your split evaluations, and you may also tweak the visitors split between the two test versions here.
You'll also find a section that gathers information on the prospects each Page has accumulated.
Naturally, Instapage isn't without its defects, and it falls somewhat short Of its rivals in these regions:
The big one: price. Instapage is more expensive than many of its competitors
Advanced features only available with more expensive plans
may have more information, such as high performing webpages
Here's a rundown of Instapage's most impressive features:
Pixel Perfect editor, along with a drag-and-drop editor that's extremely easy and intuitive to use
Mobile-responsive pages
Easy integration
accessibility to heatmaps
Collaboration features for teams
Great customer service and help features
Click here to sign up to Instapage.
Now for the part you have all been waiting for: the cost.
Instapage comes with three pricing tiers.
The first, the Core plan, begins at $69.99/month also includes most fundamental Features such as the mobile-responsive builder and Instablocks.
The next level, Optimizer, begins at $99/month and provides you access to Boundless A/B testing, heatmaps, and conversion target monitoring.
And finally, that the Team & Agency plan starts at $179/month and Includes 15 private sub-accounts and branded lead notifications.
Instapage does include a free 14-day trial, so you can test the waters To see whether it's the fit for you.
In general, most will benefit from the Optimizer plan.
While you can eliminate the Fundamental Core program for simply designing and Publishing (amazing ) landing pages, the Optimizer offers you access to useful tools such as heatmaps and A/B testing, which may help your overall conversion rate later on.
Overall, Instapage is a Fantastic option for People Who need to put Jointly fast, professional landing pages.
It delivers high-quality pages in a simple-to-use format, making perfect For novices and more experienced webpage designers alike.
And though its extra attributes will cost more, they certainly add to the experience. The use of A/B testing and heatmaps can help guide your creation and plan, and conversion target monitoring will inform you whether you're on track.
Bottom line: If your goal is better landing pages, you can't go wrong with Instapage. Unbounce Pricing
Click here to sign up to Instapage.