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The common dilemma of almost all women are their nearly-dying dry hair and excessive hair fall. I am going to share with you my secrets on keeping my hair soft, shiny and healthy.
1) Apply Calamansi / Lemon extract into your scalp
I do this regimen once a month. Slice the Calamansi / Lemon into half. Squeeze it so it will produce the extract then rub it into your scalp. Leave it for 15-20 minutes before washing your hair.
It has antiseptic properties to prevent getting dandruff. It gives the hair a natural shine and an amazing sweet-citrus smell.
| 3/4 kilo Price: $0.23++ / Php10.00+ / Euros 0.17++ | Available in : Supermarket |
2) Go nuts! Eat nuts!
Nuts have Selenium that are beneficial to your scalp. They can naturally condition your hair because of the Omega 3 Fatty Acid in nuts. Zinc is consumed as well in eating nuts. It helps prevent excessive hair fall.
| Mixed Nuts 130g Price: $3.37++ / Php145.00 / Euros 2.46++ | Available in : Supermarket |
3) Have a Hot Oil Treatment once a week.
Salon hot oil ranges from P250.00- P400.00 ($5 – $9 ++ / Euros 4-7++). Buying your own hot oil and doing it at home will save you money. I use this the next day after I curl my hair. I focus on the tips of my hair because that area dries easily.
I love Silk Secrets One-Minute Hot Oil. It has Aloe Vera with Vitamin E and C. Even I apply this for only 5 minutes, I already get the soft and silky result.
| Price: $3.93++ / Php169.00 / Euros 2.86++ | Available in : Watsons and Drugstores in Asia |
4) Don't shampoo your hair daily.
Use a shampoo that suits your preferences. Nowadays, there are several shampoos in the market that offer different effects in your hair, like anti-dandruff, straightening, thickening and many more.
I am using Sunsilk : Smooth & Manageable Shampoo with Keratin Yogurt & Nutri-Complex. It makes my hair smooth and easy to comb. I love as well the smell of this shampoo.
|180ml Price: $6.71++ / Php290.00+ / Euros 5.00+ | Available in : Online and Groceries |
5) Avoid applying Conditioner in your scalp.
Years back, I experienced excessive hair fall. To make myself at ease, I went to a dermatologist (they handle as well scalp care). My dermatologist advised that I should not put directly the conditioner into my scalp. She said conditioners are for the hair not for the scalp.
Putting conditioner into your scalp will make it extra oily and prone to dandruff. To recover from too much hair fall, apply fresh Aloe Vera into your scalp.
Of all the conditioner I tried, this Cream Silk Hair Fall Defense Conditioner is the most effective when it comes to hair fall prevention.
| Price: $6.5++ / Php280.00+ / Euros 4.85++ | Available in : Online and Groceries |
6) Do not use a brush in combing your wet hair.
Using a brush can easily uproot your wet hair. You may use this kind of comb while your hair is wet.
Clean your comb and hair brush once a month. Dirt tend to pile up in the inner corners of the comb/hair brush.
| Price: $8.85++ / Php385.00+ / Euros 6.61++ | Available in : Online and Drugstore |
7) Put a Hair Protection Solution in your hair.
This kind of solution must be applied to your hair after shower. It will protect your hair from dryness caused hair blower, hair iron and sun exposure.
I am using Affinage 24 / 7 Heaven Hair Cuticle Sealer. It has orange extract in it that makes the hair shine. It has Lavender as well that makes hair soft and manageable. This Affinage solution helps detangle stubborn messy hair.
| Price: $23.10++ / Php1,100+ / Euros 17.35++ | Available in : Online and Salons |
8) Use the "Cold" setting of your blower when drying your hair.
Before I comb my hair, I let it dry using a hair blower. Too much heat in your hair can cause hair damage and dryness. That's why most often I switch the settings to Cold Blower. Although when styling my hair, I use the Heat Setting of my blower.
| Price: $47.89+ / Php2,100.00+/ Euros 36.07+|Available in :Electronic Stores & Beauty Stores |
9) Use a Mousse before curling your hair using a hair iron.
Mousse is used to maintain the hold of your hair when you style it. I recommend you apply this to your hair before using hair iron / curler. This will also protect your hair from heat damage.
| Price: $6.35++ / Php280.00+ / Euros 4.80++ | Available in : Online and Drugstore |
Full acceptance of your own distinct beauty is much prettier than any beauty improvements. –Kyrah Banks
All the images used in this blog are photographed by me.


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Vancouver Mayor, Gregor Robertson, this week visited the Appnovation HQ in Vancouver, to discuss business growth in the city and region.
As well as meetings with the executive team, Mayor Robertson, (the incumber since 2008, just a year after Appnovation was founded) delivered an address to the entire team, with a focus on how the City of Vancouver can assist in the growth of the IT sector, and how those plans can ensure that Appnovation continues to grow and prosper in Vancouver, as well as in all the global locations.
Having been named on the Business in Vancouver Top 100 Fastest Growing Companies in 2017, the timing of this visit was important. As the address to the company recognized, this not only highlights the Mayor's commitment to the Vancouver business community overall, but also his desire for companies such as Appnovation to enjoy continued fiscal prosperity and employee growth.

subset: commoncrawl


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Liz performs in community settings from libraries to theaters. Her family concerts often feature her musical partner Gordon MacFarland and other band members. Contact Liz to book a show! For school programs, Liz books through Young Audiences of Massachusetts.
Private parties and events at individual schools and child care centers are not listed here.
"Thank you so much for bringing your enthusiasm and musical talents to our concert series … The feedback I've received from staff and participants was very positive and we really appreciate all you bring to our library programming."
– Karen Dillon, Robbins Library, Arlington, MA
Event Information:
Sat15Oct20163-4:15pmArlington Center for the Arts Open Studios
Music at Arlington Open Studios
Liz will be joined by lead guitarist Kenny Selcer and bass-player Steve Gilligan for tunes for all ages, with original songs by all of us! A chance to hear some tunes from Liz's new CD, "Amazing," which features Kenny on lead guitar. Plus check out this awesome Open Studios event - so much great art under one roof. Terrific place for early holiday shopping!


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Jack Eichel got an unexpected wake-up call Wednesday morning. His roommate and teammate Sam Reinhart was strumming a guitar in the apartment they share.
Welcome back to Buffalo, Jack.
"He thinks he's an artist but he woke me up," Eichel said.
What song was he playing?
"Ah, he was just strumming the guitar. He doesn't know what he's playing," Eichel said with a casual shrug of his shoulder and a well-timed delivery.
There were more jokes about living with Reinhart, including a reluctant admission that they've been eating out too much. "We should probably work on that," Eichel said. "We need to go do the groceries."
Eichel always has been a confident hockey player but entering his second professional season, with one NHL tour under his belt and a fantastic ride with Team North America at the World Cup of Hockey, he's upped his confidence game.
"You just become more comfortable with things. I think you can say the same thing for both of us," Eichel said, referring to Reinhart. "Year One, there's that little bit of shyness to start the year. I think we both obviously came along and I think for the most part it says a lot about the guys in the room. They made us feel comfortable from Day One and I think that's what allowed us to be successful on the ice and enjoy our time here. I think that's important and for me and Sam it's important we do that for the younger guys."
Wednesday was the first practice for Eichel at Sabres training camp after an exciting, and slightly disappointing, World Cup experience.
Eichel had a goal and an assist in the three round-robin games, including an assist in the final game against Sweden. The dramatic game saw Team North America take a 2-0 lead then a 3-2 advantage after one period. Sweden tied the game in the third to send it to overtime, with North America notching the victory in the three-on-three session.
It became an instant hockey classic.
But Team North America had to wait for the result of the Russia-Finland game to see if it would advance to the semifinals. A 4-3 loss to Russia and giving up the overtime point to Sweden meant the collection of young guns needed help. When Russia defeated Sweden, it was all over for Team North America, and a dynamic collection of hockey players dispersed to their NHL camps.
"It was definitely tough," Eichel said. "You'd like to put the fate in your own hands. You don't want to put the fate in someone else's hands. You want to be able to control your own outcome and your own destiny. I think for a good amount of us we thought we were in after the Sweden game until our coach told us we needed to see how Russia did due to the fact we went to overtime and gave Sweden that one point.
"Looking back on it, it's probably six minutes, eight minutes that cost us in the second period against Russia and you play eight bad minutes in a tournament like that and you're out of the game. Do I think that we deserved to have moved on? Sure I do. I thought we had a great team. But standings-wise, point-wise, we didn't do enough as a team to move on. Unfortunately the fun ride had to come to an end. We were all a little bit bummed but I'm excited to get back to Buffalo. I've been looking forward to this season for a while now. It's great to have one season under your belt. You just expect more of yourself every day."
Expectations are high. They've always been high. And Eichel has usually delivered. Which is why it's easy to forget that Eichel doesn't turn 20 until Oct. 28.
"Still a young man. Young adult," Sabres coach Dan Bylsma said.
The second half of Eichel's rookie season was his best, once he found his pace, once he found a comfort level and the team collectively was able to execute its new system. Bylsma expects Eichel to pick up from that point, to get even better and to make a decision as to what type of player he wants to be.
"We're looking at a guy who has the puck on his stick more than anybody else in the game over those last roughly 40 games," Bylsma said. "I think you're going to see another level to his game. … The sky's really the limit for where he can go with his game. … but I also think what's going to be a determining factor is how he wants to play. I think if he hones in on his game and hones in right where he can be with his shot, I think he can be a massive goal scorer. He may turn into more of a playmaker but I think it's really where he decides to go with his game. I think that's going to be the exciting part of what we see this year."
What does Eichel want? If he has personal statistical goals, he's not sharing them with the media. But he does have one goal in particular – to be playing meaningful hockey games in March and April and end the Sabres' playoff drought.
"Obviously there's goals and numbers in the back of your mind but I think for the most part I think we all have the same one and that's make the playoffs," Eichel said. "You could say 'be in the hunt' or whatever but I think we have the guys in the room and I think we all believe in ourselves and we have the team to do it.
"Obviously it's tough. You look at the Eastern Conference and some of the teams in there and how competitive it is but," the goal is to "be in the hunt at the end of the year. Playing games in March and April and keep going. I think that's important for us. That's what this organization wants and that's what we want in the room. I think anything less than that is underachievement this year for us."


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|(Last Updated on 1/7/19)
Qualified transportation fringe benefits (Section 132(f) of the Internal Revenue Code) or "Commuter Tax Benefits" are like money in the bank. Employers save on payroll related taxes. Employees save on federal income taxes.
According to IRS, the Qualified Transportation Fringe Benefit limit will increase from $260 per month to $265 per month in 2019. For taxable years beginning in 2019, the monthly limitation under § 132(f)(2)(A) regarding the aggregate fringe benefit exclusion amount for transportation in a commuter highway vehicle and any transit pass is $265. The monthly limitation under § 132(f)(2)(B) regarding the fringe benefit exclusion amount for qualified parking is $265.
Source: https://www.irs.gov/pub/irs-drop/rp-18-57.pdf
Qualified bicycle commuting reimbursements, previously allowed up to $240 per year prior to 2018, remains ineligible in 2019 as a tax-free. Employers may continue to provide the bicycle benefit as a taxable benefit.
In late 2018, the IRS issued two notices (Notice 2018-99 and Notice 2018-100) that provided interim guidance with respect to the new treatment of qualified transportation fringe benefits following the changes made by the Tax Cuts and Jobs Act (TCJA). The TCJA required parking provided by an employer to be treated either as a non-deductible expense by the employer (or as unrelated business taxable income (UBTI) in the case of a taxexempt employer) or as taxable income by the employee. The interim guidance seeks to address certain concerns expressed by tax-exempt organizations regarding the penalties associated with failure to pay quarterly estimated taxes in 2018 in connection with the new tax treatment of qualified transportation fringe benefits.
Notice 2018-99 provides interim guidance with respect to the calculation of parking expenses for qualified transportation fringes that are now nondeductible under Internal Revenue Code Section 274(a)(4) (the "disallowance"). Notice 2018-100, which provides a waiver for certain tax-exempt organizations for the underpayment of estimated income tax payments resulting from the changes to the tax treatment of qualified transportation fringes.
Please consult your tax professional for guidance in complying with the TCJA requirements and the interim guidance.
Employers that subsidize at least $30 per month for transit or vanpool fares may meet the National Standard of Excellence and qualify for designation under Best Workplaces for Commuters.
Qualified Transportation Fringe Benefits
* tax free transit and vanpool benefit limit increased from $260 per month in 2018. It was raised to $265 per month for beginning January 1, 2019.
** tax free parking benefit limit increases from $260 per month in 2018 to $265 per month beginning January 1, 2019.
Additional Resources
- IRS Final Rule on Section 132(f) (pdf)
- Executive Order 13150 Federal Workforce Transportation
- Bureau of Labor Statistics 2018 National Compensation Survey (Quality of Life Benefits: Access) shows percent of workforce with subsidized commuting benefits


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New Archaeological Discoveries
An inconsistent, weathered painting of a brute wiped on the mass of a limestone collapse Borneo might be the most established known case of metaphorical shake craftsmanship, say analysts who dated the work.
Blurred and cracked, the ruddy orange picture delineates a full yet slim legged creature, likely a types of wild steers that still lives on the island, or essentially supper according to the craftsman, on the off chance that one dash of ochre that looks like a lance distending from its flank is any guide.
The creature is one of a trio of extensive animals that decorate a divider in the Lubang Jeriji Saléh collapse the East Kalimantan area of Indonesian Borneo. The locale's shake craftsmanship, which adds up to a great many sketches in limestone caverns, has been considered since 1994 when the pictures were first spotted by the French pioneer Luc-Henri Fage.
"It is the most established allegorical give in painting on the planet," said Maxime Aubert, a prehistorian and geochemist at Griffith University in Queensland, Australia. "It's stunning to see that. It's a private window into the past."
Above and between the three monsters are hand stencils, the commonplace give in craftsmanship calling cards of our old predecessors. The spooky markings, which show up independently or in gatherings, are made by splashing ochre paint from the mouth over a hand went ahead to the stone.
The researchers thought of ages for the compositions by dating popcorn-like calcite outside layers that frequently dab the dividers of limestone caverns. The hulls shape when water leaks through the dividers. Those underneath a sketch give a greatest age for the work of art, while those on top give a base age.
Aubert's group discovered calcite outside layers close to the back of the painted creature and utilized a system called uranium arrangement examination to date them to no less than 40,000 years of age. In the event that the estimation is exact the Borneo sketches might be 4,500 years more established than portrayals of creatures that embellish buckle dividers on the neighboring island of Sulawesi.
Be that as it may, there is space for uncertainty. Writing in the diary Nature, the scientists yield that the outside layers they examined had framed over a vigorously weathered piece of the creature painting and that shade investigations couldn't recognize the hidden paint from that of an adjacent mulberry-hued hand stencil.
Surrender workmanship in East Kalimantan can be assembled into three unmistakable stages. The most established incorporates the rosy orange hand stencils and creature compositions that for the most part seem to delineate Bornean banteng, the wild cows still found on the island. The following stage comprises of more youthful hand stencils, complicated themes and images, and delineations of rich, string like individuals, some wearing elaborate hoods, some clearly moving, painted in dim purple or mulberry on the give in dividers. In the last stage are later sketches of individuals, vessels and geometric plans, all rendered in dark.
In view of dates gathered from calcite coverings in the Lubang Jeriji Saléh surrender and others adjacent, Aubert's group has drawn up a speculative course of events for the movement of workmanship in the area. They trust that stone craftsmanship, which at first centered around huge creature artistic creations, started somewhere in the range of 40,000 and 52,000 years back and kept going until 20,000 years prior when the second stage started. "Around then, people begin delineating the human world," said Aubert. Regardless of whether the move was a piece of the regular advancement of craftsmanship, or accompanied the landing of another flood of people, nobody knows. The last period of shake craftsmanship may have started as of late as 4,000 years back.
The work proposes that non-literal craftsmanship may have risen in south-east Asia and Europe at about a similar time, and stayed in step when it moved from delineating creatures to the human world. At Chauvet collapse the Ardeche district of France, the dividers are secured with charcoal perfect works of art of ponies and rhinos that are no less than 30,000 years of age. Shake craftsmanship itself returns substantially further, with Neanderthals adorning cavern dividers in Spain well before current people achieved Europe. Dynamic illustration started before still: in September, scientists distributed subtle elements of a 73,000-year-old chunk of shake bearing an ochre confound structure that was revealed in a collapse South Africa.
Paul Pettitt, teacher of paleolithic archaic exploration at Durham University, said that "at face esteem" the outcomes point to a comparative example for the advancement of workmanship at two limits of Eurasia over 40,000 years prior.
Be that as it may, he is careful about the dating in the most recent examination. "Unfortunately, this work says more in regards to scholarly rivalry and the scramble for early dates than it does the rise of craftsmanship," he said. "I respect the amazing revelation and documentation of a noteworthy early workmanship district, yet I have extensive reservations about the relevance of the dated examples to the craftsmanship underneath. It isn't clarified that the most seasoned least ages are unmistakably and unambiguously identified with the non-literal craftsmanship."


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CityCircles aims to build community along light rail via technology
[Source: Adam Klawonn and Aleksandra Chojnacka] — This past December, Phoenix debuted a new light rail system which has changed the physical and social landscape of the city. We believe this will create an entirely new culture of city residents who use mass transit and mobile devices to interact with the city. To accommodate them, CityCircles will use print, web and mobile technology to cater to these new commuters, offering news, events, promotions, and social networking features on a stop-by-stop basis so that they can interact with the city on a more meaningful level.
The idea developed in a digital media entrepreneurship class at Arizona State University and now here we are almost a year later and finally getting it off the ground thanks to funding we've received through the Knight Foundation's News Challenge. Originally, the site was to be called Daily Phoenix. However, after many hours of brainstorming we settled on the name CityCircles, which we feel is a much better fit for the project's function (building content around light rail stops – get it?) and its scope (the rail also travels through Tempe and Mesa). CityCircles is scheduled to launch in October 2009. We will be posting our progress, related news, and information about upcoming events at this website.
Posted on September 2, 2009, in Dining, Entertainment, Media, Shopping, Tourism, Transportation and tagged Adam Klawonn, Aleksandra Chojnacka, CityCircles, Knight Foundation, Light Rail, Mesa, Phoenix, Tempe. Bookmark the permalink. Leave a comment.


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Homework: Drudgery to Do-Able
Homework battles are never hard to find when school is in season. Here are some helpful tips for parents to make homework time less of a battle and more of a joy.
School is back in session, which means your child is back in the homework grind. Homework is an essential part to broadening your child's educational experience to prepare them for their life, but what good does it do when most children aren't motivated to get it done.
Their lack of motivation can cause problems for them in school and beyond. While your child may still see homework as an unpleasant chore, there are some things you can do to help make this experience a more acceptable one for them. Here's some ways you can help them make the most of their homework time:
Give them space- Dedicate an area in your home for homework purposes. It should be a spot that is as quiet as possible without the distractions of television, radio, etc. Your child needs to be able to focus on the task at hand, so eliminating as many distractions as possible will be necessary.
Support "their time"- If you have other children or adults in the home while homework time is going on, make sure that everyone else knows and understands that the child needs quiet and should have no interruptions. Keep others away from the space you've provided for their homework purposes. Your child needs to know that you will support their need to focus on their work.
Remain nearby- Even though they need quiet time with no distractions, you will still need to be nearby in case they run into some problems and need some help. Don't let them wander through the house looking for you when they want help as there can be too many distractions along the way. Let them know periodically that you, or someone else, is nearby if they have any questions.
Stick to a schedule- Homework time should be at the same time every day that they have it. Of course, life happens and this doesn't always work out the way you want it to, but try to keep homework time at about the same time each day. Eventually, it will become routine to them and you won't have to constantly remind them to do it.
Stock up on supplies- If possible; keep extra supplies like pens, pencils, notebooks etc. within their homework space. This will help eliminate some of the many excuses you will receive, in the beginning, about why they can't complete their homework.
Know what their homework is- This will be a hard one for some parents as some children won't be as willing to offer up that information to them. Try as much as you can to find out what it is and ask to see their work when their done, to ensure each assignment is completed.
Make your homework assistance a positive one- This is important. Each time they ask you or someone else for help, it needs to always be a positive experience. Never let the child feel as if they're dumb because they came up with the wrong answer. Use encouraging words and phrases, such as, "You almost have it", or "That was so close!" Negative responses will probably turn them off from asking anyone for help in the future; including from a teacher, so don't let that happen.
Homework is always seen as drudgery to most children. If you keep these tips in mind and use as many as possible for your child, homework could become a more do-able thing for them to include within their day.
Source: http://www.articlesfactory.com/articles/family/homework-drudgery-to-do-able.html


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Poetry: 'Man of genius in the first gropings of his thought'
'Young for his age, a man of genius in the first gropings of his thought".
This is what WB Yeats wrote about Padraic Colum at the beginning of the last century. He would include five of Colum's poems when he compiled his Oxford Book of Modern Verse in 1936 (one more than Louis MacNeice). Colum indeed, as a young man, had written such poems as 'She Moved Though the Fair', 'The Drover' and 'The Spanish Lady', which brought him fame. Apart from his poetry, he wrote The Fiddler's House for the Abbey, which is generally recognised as the first play in the Realist style in the English language. People had talked of Colum as Yeats' successor.
After the death of his wife Molly, when Colum was in his seventies, he came back to Ireland for part of each year, where I used meet him curled up like a pussy cat delighted with himself at the house where he lived with his sister, Mrs Ruth, who peered at you through the lace curtains as you knocked at the door.
By a chance of luck, I was in America during the last few weeks before Padraic's death at a nursing home there. I went to see him. He was still chirpy, with eyes that sparkled sitting up in the bed, whenever he talked about Dublin, where I had just come from.
Colum is perhaps best known, I think, for his poem 'She Moved Through the Fair', which was set to music by Sir Herbert Hughes, the brilliant English composer who, with Colum's help, created what some regard as one of the finest blend of poetry and music in the language.
from... She Moved Through the Fair
My young love said to me,
"My mother won't mind
And my father won't slight you
For your lack of kind"
And she stepped away from me
And this she did say:
"It will not be long, love,
Till our wedding day"
As she stepped away from me
And she moved through the fair
And fondly I watched her
Move here and move there
And then she turned homeward
With one star awake
Like the swan in the evening
Moves over the lake
Last night she came to me,
My dead love came in
So softly she came
That her feet made no din
As she laid her hand on me
And this she did say
"It will not be long, love,
'Til our wedding day"
Padraic Colum 1881-1972
Indo Review


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32 Fantastic Row House Plan
Image –They do not talk to for any expert advice, and if they have an empty plot, they specifically employ the service of builders and composition brokers and give them an outlay of their applications as in the direction of how they want their home toward glimpse such as.
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For individuals who consist of no concept with regards to structure and how households ought to be planned, this is an Pretty negative idea. This phone calls for yourself towards construct a wall that is a lot quick than the property. If a Space is constructed devoid of suitable building, the alternatives of it currently being effective and currently being up for a for a longer period interval of time are Quite slim. Architects and household designers that do customized household building much too do a ton of their particular ideas, and it is Individuals applications that are accessible for sale
They are adept at producing packages that benefit from offered Room in the direction of the best opportunity advantage, and at laying out a surface area program towards maximize suppress charm.
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Tailor made developing of your household can acquire weeks in the direction of be performed and is Pretty high priced, once in a while up in the direction of 10 moments the price tag of predawn or inventory house packages. The world-wide-web will additionally offer a rough notion of the price included inside of acquiring a home as per a particular Area design.
On-line types will provide your self a clear vision of what your aspiration Area will search at the time it is built, what features oneself can afford to pay for in direction of involve, and the selling price function depending on the amenities that yourself pick. The ground application will signify partitions, rooms, doorways and home windows. Any additions or variations will be checked for viability by way of an architectural designer, ahead of they are provided inside the household design and style.
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Getting a Place plan designed primarily for your requirements is a time-consuming process, and it way too contains a whole lot of energy and cost. By yourself can employ this drawing toward consider a in general principle of what your Space will appear to be which include inside the vacant lot that sits there presently.
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Plan Villa élégant Villa House Plans Free Floor Plans Best Index
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If there's a road working in entrance of the property your self ought to make sure that it is really reduce than the plot.
Acquiring a Space of your private decision is the dream of a lot of Those people, but the moment they take the possibility and money means in direction of do therefore, they fight towards obtain the instantly Place method that would remodel their dream into real truth. A low-end 2 bedroom a single tub can be constructed for $52,000 toward 70,000. There are publications, publications and web web-sites galore that oneself can glance
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Seashore properties, are very low one particular story houses, raised more than the flooring, and often have an open up surface software, with a ton of home windows, in direction of take a Fantastic look at of the backyard garden. The best route is towards open up a net of a corporation that bargains designing inside the place wherever you stay inside, and then by yourself can quickly identify get in touch with with that company and invest in your Ideas against them.
Whilst it arrives to examining your home programs, it can be Really confusing. The web site program in addition contains the place of utility companies, easements, driveways and walkways. Showers, bogs, bathtubs, fridges, dishwasher and other appliances will far too be drawn into stage. This software is drawn from the overhead mindset hence those who will be pouring the base know where to start off. This calls for yourself toward take out any plenty of soil, stone or garbage that may well be there. Open surface courses are not well-known towards this design of house. Sadly, if a Place is built with a thoroughly notion of principle and an notion within just a person's brain, then it is absolutely moving toward be a good vacation spot in direction of reside within just for the inhabitants as effectively as fulfill all their needs.
Gallery of row house floor plans
Now, greatest men and women who decide for home planning think of coming up with it themselves. Oneself can design a sloping verandah; Regrettably, your self should really guarantee that it will not deal with west.
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The to start with factor yourself require in the direction of do is just take your ranch design house Designs and spread them out the place your self have a good deal of room. Those lovely houses are fantastic for newlyweds or retirees
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High front porches, dormers and a roofline that lies parallel to the street are the key distinguishing attributes of Country residences. The world wide web will smoothly make any changes favored as a result of your self to a specific just one and a revised a single will be made available to your self. Mainly because your property will be struggling with east, your self will be having the maximum towards the profitable morning solar.
For by yourself toward structure a excellent east struggling with Room on your own need to have in the direction of area a selection of ideas into notice:
Loads of region upon the east: as an architect oneself have to have in direction of go away more than enough place inside of the east. Whilst by yourself house courses are complete, framework can ultimately get started.
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This is the Room that the men and women inside the Space will be getting in direction of bask during the early early morning. Brief east substance wall: in direction of allow a great deal of sunlight into the producing, oneself ought to ensure that on your own will not go over the Space with the substance wall. Some of the gains consist of:
Sunlight: considering the fact that the sun rises in opposition to the east, it indicates that your Space will be acquiring a great deal of sunlight all through the early morning. Every single ground will have its personal site of drawings, such as any basements. 1 of the highest popular techniques in direction of comprise houses prepared is by way of accomplishing therefore on the internet. A two bedroom a person bath Space inside of the craftsman design will expense concerning $52,000.00 and $62,000.00 toward build a 2 bedroom, two bath, house with a 2 vehicle garage will work more than $96.000.00.
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Are on your own coming up with of creating a Place? Although there are several Space Ideas that on your own can transfer with, not all of them are suitable for on your own. It is a extensive and sophisticated direction in opposition to the initial conceptualization of a household in direction of the Place styles, floor plans, elevations, cross-sections, structural models, and at some point the carried out home plan that will sooner or later variety the foundation of the structure of the home. Applying tailor made drawn applications can delay the structure of your dwelling by means of a lot of weeks There are dozens of property patterns and pretty much thousands of plans in the direction of take in opposition to, so by yourself can be confident in direction of find the property of your needs.
If you identify a residence system that you appreciate, still will need to produce tiny variations, highest services can have their designers do that for oneself, at an even more rate. You must most likely deliver lots of space on a enormous table thus by yourself don't seem to be cramped When making an attempt to study them. Toward leave enough region on the east aspect by yourself should assure that the most important gate faces northeast.
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Pre-drawn property systems are those people that are drawn via architects or household designers and then accessible for sale, contrary to these that are drawn for an client, with input against the purchaser. On the web ones will allow for you towards slash quick these types of inputs and your self can buy the structure for your dream residence including any variations that on your own need to have in just the shortest probable season.
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A very low conclude Beach front Place with 2 bedrooms, One particular tub, kitchen and Outstanding room would value, over $74,000.00 towards build, in accordance in direction of the countrywide average, and in excess of $15,000.00 further inside of the west and $8000.00 much less inside the south. Establishing your property is a once-in-a-lifetime likelihood that must be carried out with greatest care and by yourself need to create an effort to include things like all that you would including toward comprise in just your dream property, matter in direction of availability of funds.
There are a couple specifics that by yourself should really finalize inside of your thoughts, ahead of hunting at the alternative on the net designs. This application is an overhead drawing of just about every flooring of the Space. As oneself look further in point at each and every drawing, on your own will develop into familiar with all of the different symbols.
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The elevation is a scale to scale drawing of the household versus the entrance, rear and each facet. Relying upon your house plans, yourself may well have even much more components that shift with the Ideas. After on your own visual appearance at a selection of these, on your own will get hold of fantastic guidelines that oneself can adjust in direction of match your personalized needs.
Craftsman layout residences are characterised through the seek the services of of organic products including wooden or stone for exterior walls, and rock foundations that slope out in opposition to the flooring. Your residence is everything that cannot be torn down and rebuilt centered on the truth of the matter that it was 'poorly planned' and consequently the coming up with of your Area demands in direction of be proper and incredibly Fantastic.
There are a lot of methods as a result of which yourself can purchase dwelling coming up with Options. They far too sometimes borrow attributes towards the Region or Victorian glance.A 2 bedroom, a single tub bungalow inside of the mid-range can be developed for between $70,000.00 and 95.000.00, relying upon what portion of the nation by yourself reside in. This will support yourself inside of finalizing your house method.
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Whenever the construction of a residence is worried, the designing is Pretty necessary. They will specify ridge heights, roof pitches, exterior finishes and much more. A three bed room, A single and ½ baths, will ordinary around $84,000.00 to erect upon your web-site. It seems as though there are too a great number of symbols, lines and drawings in direction of decipher. All those Strategies are tiny maps that assistance each and every alternative structure employee do their undertaking just directly.
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There are dozens of Space application models for you towards browse and countless numbers in just about every group, in opposition to A-Frame in direction of Victorian, , against minimal in direction of major, yourself can come across the directly household for your loved ones. It is on top of that opportunity in direction of include your applications reversed, for illustration, if your breakfast nook faces west nonetheless the opinion against the north facet of your lot is additional eye-catching, your self can opposite it. Plenty of of the sites promoting residence systems will enable yourself towards look at a reversed perspective, of homes oneself may well need towards create.
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Is this thing on? It's my half birthday today (a.k.a. holyshitiamthreeandahalfyearsfromforty) so I thought I'd check in with my goals.
Despite my hopes in May, I'm not at 50% six months in, and am just shy of my ideal of 40% (39.74%! Curses! EDIT: Forgot that Muir Woods counts as a Nature Center…I'm at 40.06% Yes!). Still, realizing that some goals are probably not going to happen and ending the year with 75% of these ridiculous things done is still an accomplishment. I guess I'm cool with my progress.
Visit six countries. [50%]
No update and nothing on the horizon. I'm going to San Diego in November, so I may stick around a day or two extra to add a quick trip to Mexico onto this line item.
Complete at least six modules of six languages in Duolingo. [27.78%]
During my staycation this week I flew threw German, completing all six modules. I'm caught up with two each of Italian and Spanish. Really want to focus on this in the coming months.
Attend six different ethnic cooking classes or special dinners. [50%]
When I hit 50% on goals that are locally doable, I put them on the backburner. Time to plan out some fun food adventures in the coming six months! Who's in?
Read six books by authors from six different non-US countries. [66.67%]
Read the Booker Prize-winning The Vegetarian from South Korea.
See six films from six different non-US countries. [100%]
Thanks to movie buddy Amy for getting me out to see the hilariously dark The Lobster.
Swim in six different bodies of water. [33.33%]
Hooray! I finally made it to Russian River with my pals. That said, I'm still short here. Hoping to take a dip in the Atlantic when in Virginia next month and hopefully the Pacific in aforementioned San Diego. Shouldn't be too tricky to find some lakes to jump into…but maybe to find the time.
See films at six different theaters. [100%]
Cool to complete this by seeing Ferris Bueller's Day Off at the John and Nancy Hughes Theater in Lake Forest for Ferrisfest. Now I can just kick my feet up and see everything at the Alamo.
See concerts at six different venues. [66.67%]
Still behind on my yearly average of shows, but happy to add a biggie to the list. Thanks to timing, luck and internet friends, I was able to see The Cure at Madison Square Garden when I was in NYC in June. Two bucket list items, one ticket!
Host six dinner parties for six. [0%]
I'm learning I should've been less ambitious and shot for six parties, total. I've had two parties, but nothing formal. Ah well.
Read six books by entertainers. [66.67%]
No updates since May.
Go on six dates. [100%]
And that chapter of the year is complete. Back to focusing on the goals that are actually fulfilling.
Participate in six performances. [0%]
I knew this would be a stretch.
Interview six family members. [0%]
Visiting Grandma in August. Hopefully we can carve out some formal time!
Visit six historic sites within San Francisco [83.33%]
I was supposed to do another history walk, but it was postponed. Not worried about completing this!
Go to six historical society events. [16.67%]
I need to be more diligent. Have another walk scheduled at the end of July, but more should be on my calendar.
Write six chapters of a memoir. [16.67%]
Wrote a three-page rough draft about kayaking in Alaska. It's a start.
Watch six documentaries about historical events. [16.67%]
I should make use of Netflix now that my other binge watching has ended.
Read six books about historical figures. [0%]
Get. On. It.
Visit six visual art exhibitions at six different museums or galleries. [100%]
I'm not tracking them any longer, but of course I'm still seeing art! Just last week I went to SFMOMA and finally made it to a Lower Haight Art Walk as an actual Lower Haight resident.
Attend six performing arts events by six different companies. [33.33%]
No change. Who wants to go see some performances?
Read six novels published in 2016. [33.33%]
I'm fine with this percentage, as I know it'll increase. Read two local authors (one of whom I know!). All The Birds in the Sky by Charlie Jane Anders and The Conjured Woman by Anne Gross (congrats Anne!).
Take six arts/crafts classes/workshops. [16.67%]
I'm signed up for a silverpoint class in August and waitlisted for a floral design class later this month. Would love to get this number up!
Attend six author talks. [50%]
Happily went to Anne's book launch (plus she came back to our book club to give some insight into process).
Write six short stories of six pages or more. [0%]
Visit six science museums/nature centers. [50%]
Thanks to Maribeth for taking Mary Ann and I to the Chicago Botanic Gardens, Amber for going into the Rotary Nature Center with me at Lake Merritt, and Brooke & Craig for wanting to check out Muir Woods while they were in town.
Take six hikes of at least six miles each. [50%]
Hustled to get this one caught up! Did part of the Bolinas Ridge Trail with Mary Ann and Dustin, walked the entire length of Manhattan in June, and did an 8ish mile perimeter hike of the Presidio last week.
Kayak six times. [33.33%]
Need to add more!!!
Read six science/nature books. [16.67%]
I'm counting human sexuality (although it was a little more on the social science side) and adding Peggy Orenstein's Girls & Sex as my first entry here.
Tent camp in six different locations. [50%]
Russian River FTW!
Attend six science/nature lectures. [16.67%]
Really need to add more.
Attend six yoga workshops/retreats. [50%]
Time to book some for the rest of the year!
Participate in six organized runs. [0%]
Decided to run the first half of the SF Marathon for Walk San Francisco. Can you support my return to the belly of the beast?
Go to the gym six times each month. [50%]
Having a trainer has helped me achieve this so far. Hopefully doing "dry July" helps achieve the weight loss aspect of it.
Attend six sporting events. [0%]
Someone please take me out to the ballgame.
Read six sports-themed books. [0%]
Repeat the shruggie.
Go to six different spas/hot springs. [50%]
Time to add more!
Any advice for a wayward goalsetter? Anyone want to pair up on some of these?


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- Title
- Counter-terrorism, Radicalisation and the University
- Speaker(s)
- Hosted by
- Introduced by
- Date and Time
- 15th Jan 2016 16:00 - 15th Jan 2016 19:00
- Location
- University of Edinburgh
- http://www.sps.ed.ac.uk/ceser/news_and_events/events/2016/counter-terrorism,_radicalisation_and_the_university
The Counter-Terrorism and Security Act 2015 places a duty on universities to have 'due regard to the need to prevent people from being drawn into terrorism'. This public seminar will consider what this means for academic staff and students. The new duty - part of the PREVENT component of the UK government's CONTEST counter-terrorism strategy - has raised fears about the creeping 'securitisation' of higher education and the creation of a culture of self-censorship and mistrust. It may have particular implications in sensitive areas such as the study of counter-terrorism itself, or in the critical discussion of concepts such as 'democracy' and 'liberty'. However, the meaning of the new duty is far from clear or settled, and most universities are still developing their policies and staff guidance. This seminar will discuss the implications of the PREVENT duty and its wider legal, political, historical and social context.
Speakers: Gavin Douglas (Deputy Secretary, Student Experience, University of Edinburgh), Richard Jones (School of Law, University of Edinburgh), Genevieve Lennon (Law School, University of Strathclyde), Urte Macikene (EUSA Vice President Services), and Andrew Neal (Politics and International Relations, University of Edinburgh). Chair: Akwugo Emejulu, Moray House School of Education, University of Edinburgh
Co-sponsored by the Global Justice Academy, event blog post: http://www.globaljusticeblog.ed.ac.uk/2016/01/20/prevent/


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2017 Porsche 911 (991-2) C4S Coupe
Vehicle has Sold
Carmine Red Finish with Black Full Leather Interior, with the goal of creating a 911 that can provide more, do more and consume a minimum. Since 1986 Porsche is dedicated to meet individual customer requirements, for this reason, the company initiates and established the 'Sonderwunschprogramm', today known as Porsche Exclusive Manufaktur. This Passion to raise a smile from a customer -by including actively his needs in the manufacturing process- enables the company to 'turn a Porsche into your Porsche'.
The engine, the beating heart of the 911 C4S is placed in the rear end. This guarantees the excellent and precise traction of the vehicle, which in turn creates a unique driving experience. Porsche, the German Manufacturer powered this 2017 (991.2) 911 C4S with a 3.0-liter Turbo Flat-Six engine, producing 420 bhp and 368 lb-ft of torque. 20 bhp more than the previous generation. With the 7-Speed PDK transmission, and the new electro-hydraulically controlled AWD system, the 0-100 kmh run is performed in only 4.0 second, and the top speed is 305 kmh.
The interior of the car ensures the perfect balance between comfort, outstanding design, and sports performance. To pick one example, the seats allow you to access the full range of motor experience by ensuring an optimal driving position for each route and every distance.
Factory options include Sport Exhaust System, 20" Carrera Classic Wheels, Smoking Package, LED Headlights including Porsche Dynamic Light System Plus, BOSE Surround Sound System, Premium Package Plus with 14 Way Power Sport Seats (Inclusive Light Design Package, Auto-Dimming Mirrors, Heated & Ventilated Front Seats, and Porsche Entry & Drive), 7 Speed PDK Transmission, Wheel Centre Caps with Coloured Crest, Heated Multifunction Steering Wheel, Power Folding Exterior Mirrors, Power Sport Seats with 14 Way Memory Package, Sport Chrono Package Tinted Taillights, PDK Gear Selector in Aluminum.
As with all our certified premium Porsche, you can be assured this vehicle has gone through our signature inspection process and has been prepared to absolute perfection by our Porsche specialist team. This 911 C4S is now freshly Serviced, detailed and ready for immediate delivery. Our Business Manager can help you with our Weissach Extended Warranty and Extended Service packages.
We are Canada's largest independent Porsche store, providing sales, and service for Porsche automobiles since 1980. Located centrally in Kitsilano in the car district. We look forward to greeting you at our boutique showroom in Vancouver and giving you a personal and up-close look at this fantastic Porsche.
Leasing and financing options are also available and all trade ins accepted. Located from out of town? We can assist with shipping arrangements.
- There are no features available


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OBX ranks as one of those places I'd like to hang for a summer. It goes into my North Tahoe and Jackson Hole collection of places I could live. I decided Jackson Hole, WY would be my summer home while Prescott, AZ would be my winter home. I guess OBX would be my vacation spot.
Quiet, laid back, off the beaten path, and great climate. It would be the last place we would visit like this until we got to Maine.
We left OBX and headed to Colonial Williamsburg, VA. The pace was about to pick up and the crowds were going to be larger. We drove a few miles to get off the island, which took us north to Virginia. I had forgotten about the NC gas tax so I stopped about a mile short of VA to fill up, thinking the gas would be cheaper in NC. It wasn't.
We drove across the border, saw the gas prices in VA, and remembered my home state (NC) has more expensive gas. It was a brain cramp. I have been buying gas in SC for three decades before we travel to NC, knowing I don't want to buy any in NC. And then I forgot. Oh well.
Entering VA where we did was nice. Lots of water, bridges, ocean and cool scenes to take in. We were only a few hours from Williamsburg, which was a plus because we could hang to the last minute on the OBX, leave, and still be at our destination before dark. A far cry from last year where we would get up early knowing we had a long drive ahead of us.
We found a hotel in Williamsburg, which was about 10 minutes from the colonial part. We found nearly all of our hotels on the fly, typically an hour or less out from our destination. With PriceLine, we could place a bid and get a good three star without hassle. Technology is a perk when vacationing. It does take some of the pre-trip planning away.
I drove the whole trip and Lucia was my research assistant. She was running things from her seat, which made us a good team. She would also look for things to do in the areas we were going, find out about the prices, etc. and then we'd talk about it after we arrived at our lodging place.
Williamsburg, VA was a slow, mid-size town. Where we stayed was quite pleasant. No homeless or other tourist hassles. It was residential and nice. With that said, I did not find a lot of "I really want to be here" feel about the place. I know, I know. It's historic Williamsburg but I was not feeling it. I could not get into the vibe.
There were actors roaming the old town streets. There was a lot of history and all that but I was not wowed like I expected to be. I suppose if I lived in VA and was reared on VA history, then I would have enjoyed it more. It was not like DC history or Philly history or Boston history, all of which I enjoyed more. Even though VA history went over the top with making it retro, I was challenged to get my head into the game.
Colonial Williamsburg was a street of 1800 stuff. It was about ¾ of a mile that you could walk. You could see the glass blower, candle maker, black smith, and listen to the speechifying. We've seen those things many times at Biltmore, Asheville, NC, Dollywood, TN, or Silver Dollar City, MO.
There were homes, mansions, and shops where historic people lived and did business, but I felt disconnected from them. I enjoyed going to the other end of the street where the modern things were. There I could engage people and learn their "current" story.
The one exception was the older black lady I met who was an actor. I sat with her and talked black history and her black experience. Not her as an actor but her as a real person. That was my highlight. I asked her to sing some negro spirituals for me. She obliged, and oh, my soul. I could have listened to her for days.
It reminded me of the black dude who sang at our wedding. I asked him to sing Jesus Loves Me but not like a white guy. He obliged too. His rendition was from head to toe, body, and soul, not some white dude singing from the diaphragm. This lady had that. It was more soul than body. So good.
I videoed her. What she did made the top ten of the one million things we did this trip.
The kids seemed to enjoy Williamsburg, which made it great for me. Lucia liked it too because she likes to know how things are made. That made it great too. For me, it would have been better if I could go and just talk to the people. I had some opps to do that, but most of the time was tending to other things.
I have no interest in going back unless I go with Lucia and we are not moving from one thing to the next, but taking our time, soaking in the moment with no timetable. Having a full learning experience at these places is one of the things about these summer trips that we have not figured out yet.
I know it sounds like a long time to travel but because of the number of things to do and see, you're more or less hopping from one lily pad to the next while not fully absorbing the moment. It gives you a broad and wide experience of America but not an in-depth one.
Next year may be different if we do it again. Less stops with more time at a location. No matter how you cut it, our country is big and there is too much to see.


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The agenda for the Town Council meeting to be held on Tuesday 20th February 2018 is now available to view.
Arlesey Town Council Agenda – 20/02/2018
This entry was posted by Assistant Clerk on Thursday, February 15th, 2018 at 3:18 pm and is filed under General, Meeting Agendas. You can follow any responses to this entry through the RSS 2.0 feed.


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Alpha is an ultra lightweight car capsule that will keep your baby safe & comfortable from their very first adventure. An easy-to-adjust harness with non-slip shoulder padding and a removable padded insert offers premium safety and comfort for a newborn baby up to a max length of 70cm ( approx. age 6 months plus ). Additional alpha bases are available separately for multiple vehicles.
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16 Apr What Documents Are Required In A Bankruptcy Audit?
If your case is selected for audit, you will receive an Audit Notification Letter from an independent audit firm selected by the U.S. Trustee Program. Within a day of filing bankruptcy, the auditor will send you a Document Request form seeking the following information.
1. Payment advices [paystubs] from an employer covering the six calendar months preceding the date of filing for the debtor and the debtor's spouse.
2. Federal income tax returns, with all attachments, for the two tax years prior to the date of filing.
3. Financial account statements for the six calendar months preceding the date of filing and for the month of filing for every financial account in which debtor had an interest; and documentation explaining the source of every deposit or credit, and the purpose of every check, withdrawal or debit.
4. A divorce decree, property settlement orders going back three years and pending child support orders, if such documents exist.
You will initially have 21 days to provide the information. It may be possible to seek an extension of time if certain information is not available.
Andy Miofsky, Esq.
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Paradise Beer Garden & Gourmet Sandwiches
For the most delectable sandwiches, delicious salads and tasty extras, you must try PARADISE Beer Garden & Gourmet Sandwiches.
Unbelievably decadent sandwiches are made from locally sourced produce, exclusive Boars Head meats and cheeses all assembled on Edna's fresh baked breads delivered daily.
Taste from their array of wine, beer and cider selections while enjoying their outdoor patio. PARADISE Beer Garden boasts one of the largest outdoor patios in Pismo Beach.
Delivery available! Call or email Café Runner with your order. (Deals and vouchers not available for use with delivery orders.)
Pet friendly and just steps to the beach.
Remember: "Live at the Beach - Play in our Garden!"
PARADISE awaits you!
Winter Hours:
11-8pm Thursday – Sunday
11-3:30pm Monday & Wednesday
Closed Tuesdays
Was on vacation with my family and stopped by this establishment. I ordered the TCBA. All I can say is AWESOME!!!! Loved every bite of it. Staff was very friendly and greeted me with a smile. We loved it so much, we went back the next day and tried something else. Ordered the "Jerk" sandwich and that was phenomenal also. I can say it safe that no matter what you order, you can't go wrong. I will be back the next time I'm in town!!! Thank you again.
--Harmony S. (Temecula, CA)
This place is awesome! The new owners and staff are lovely people and are putting out the best sandwiches Pismo has to offer, and that's coming from someone who has worked in downtown Pismo for the last 8 years.
They use fresh bread baked a few miles away in Edna, Boar's Head meats, and fresh veggies. Can't beat that. They kept all the old sandwiches from the previous owner and added 6 of their own as well as salads.
So far my favorite sandos are The Gobbler (essentially Thanksgiving in a sandwich), the TCBA (turkey, cheddar, bacon, avocado) and the Hawaiian. Going to try a new one every time I visit.
What may be the best thing about this place is the atmosphere, a back patio and beer garden with something like 6-8 taps and bottled beer. Even when it's filled with people it doesn't feel loud or crowded. Great place to relax away from the congestion downtown.
--Chris G. (Arroyo Grande)


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Frequently asked questions
Q: How easy is it to get from dorm to class?
A: The beautiful Thurston Avenue Bridge provides an easy stroll to class, and buses run regularly.
Q: How would you describe the seminars and workshops? Dense and heavy or light and airy?
A: Classes, seminars and workshops are designed for bright, interested people who may not have backgrounds in the subjects. The substance is rich and deeply informative, the mood lively and informal. The teaching is superb.
Q: I haven't lived in a dorm for years. What should I expect?
A: Dorms are dorms—fun, convenient, and clean, but not luxurious.
- Court/Kay is the heart of CAU's living quarters and home to the message center. The comfy adult lounge there provides a computer to check your e-mail, coffee and tea for early birds, and wine, soft drinks, and snacks from 4:00 to 10:00 p.m. daily. Families with children in the Youth Program, ages 3–12, are housed in comfortable accommodations elsewhere on North Campus, near Court/Kay and Robert Purcell Dining. Children can be supervised by counselors after dinner until bedtime.
- Hilton Homewood Suites is an off-campus housing option. They offer a pool, hot tub, flat-screen TVs, high-speed internet, and a full kitchen. It also provides airport pickup and an hourly shuttle to your destination.
Q: How much free time do adults bringing youngsters have?
A: If you're staying with children 12 and under on campus, you'll have breakfast and dinner with them in Robert Purcell, but you're free of child care all day—and every evening a full program of youth activities supervised by counselors is available from 6:30 p.m. until bedtime. Those who don't bring children will be amazed by the quiet smoothness with which the adult and youth ships pass en route to their activities.
Q: I am single. How comfortable will I feel at CAU?
A: Half or more adults attending CAU are here without youngsters, and about one-third are single. In classes and informal gatherings, you'll meet a great number of delightful and inclusive people.
Q: Who attends CAU?
A: Approximately 100 adults take part each week. The largest contingent has recently been made up of those who graduated in the 1970s, followed (in order) by the classes of the 1960s, 1980s, 1950s, 1940s, and 1990s. About 75 percent are Cornellians or Cornell spouses; our other smart folk learned about CAU from magazine articles, travel/study guides, or their Cornell relatives or friends.
Q: How much free time will I have, and what happens after class?
A: Classes meet each morning and adjourn each afternoon at 3:30. (No classes Wednesday afternoons.) CAU provides great extracurricular choices and warm, friendly folk with whom to enjoy them:
- You can hike Cornell's "gorgeous gorges," jog in the Cornell Botanic Gardens, golf on Cornell's Robert Trent Jones course, swim at Helen Newman Pool, see exhibits at the Herbert F. Johnson Museum of Art and the Kroch Library, shop at the Cornell Store, and enjoy first-rate productions at one of Ithaca's two theater companies.
- You can attend evening lectures and free concerts, sip espresso at an outdoor café in Collegetown, view the planets at Fuertes Observatory, explore Cornell's fabulous Lab of Ornithology, swim or hike at Buttermilk Falls or Taughannock Park, or rent a kayak on Cayuga Lake.
- The week will speed by. And every day you'll enjoy good conversation and drinks at the CAU lounge, eat reasonably good college food, and meet the very nicest people.
- See our Visiting page for even more options.
Who teaches the morning courses for children and teens?
These are developed and taught by college and university students, not by Cornell faculty. They emphasize hands-on activities and projects and are intended to provide exposure to issues in a particular field of study. Lesson plans are developed shortly before the start of camp, in consultation with the CAU Youth Program director.
Can my child or teen participate for more than one week?
Yes! CAU's Summer Youth Program is a one-week immersion experience, combining camp activities with morning education electives. The afternoon and evening recreational and social activities repeat from one week to the next within one age group, but morning courses vary from week to week. Young children (ages 3-8) can take a total of two weeks without repeated morning programming and older children (9-15) can spend several weeks at CAU without repeating a course: they select one academic program each week from a choice of eight different topics.
Who supervises teens staying on over a weekend, and what activities are available?
Teens who stay over in the dorm are supervised by a small group of residential counselors. On Saturday, they eat lunch together in the dining hall at noon, go on field trips to various recreational sites or libraries on campus, usually go to a late matinee movie at the mall, and enjoy a special take-out supper afterwards, which they bring back to campus. Then they might engage in small group discussions, play card or board games with counselors, or go for a hike around Beebe Lake. On Sunday mornings, after brunch in the dining hall, they either play sports with counselors or complete an art and craft project.
Is financial aid available for children or teens attending the Summer Youth Program?
Because the CAU Summer Youth Program is an educational camp and not an academic program, Cornell University provides no financial aid or scholarship assistance.


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Mov.ie Domain: CassandrasDream.mov.ie
You are about to be redirected to the home page for the movie "Cassandra's Dream (2008)". The URL we have is http://www.tfmdistribution.com/lerevedecassandre/.
If you do not get redirected will you please Click Here to register the problem with Mov.ie.
We will endeavour to contact the maintainers of the Movie's home page to resolve the problem.
Thankyou for your help.
Email: firstname.lastname@example.com Home: www.mov.ie
Home Page


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ANN ARBOR, Mich. — Almost 40 percent of chronically ill older adults in the U.S. live alone, and a majority of those who are married have spouses with at least one chronic illness that can affect their ability to provide support, according to a U-M study published in the journal Chronic Illness.
The results underscore the importance of health care professionals directly addressing the roles that family members play in the care of their aging parents or other relatives.
"Family members have the potential to significantly help many patients with chronic illness manage their health conditions," says co-author Ann-Marie Rosland, M.D., clinical lecturer in the Department of Internal Medicine at the University of Michigan Medical School and research investigator for the Center for Clinical Management Research in the VA Ann Arbor Healthcare System.
"However those family members need more than just information to be successful. We need to teach family members communication skills and provide the tools that they can use to encourage patients to stick to their health regimen."
The study's authors looked at U.S.residents who were age 51 or older with chronic health problems who participated in the 2006 Health and Retirement Study, a national longitudinal study conducted at the University of Michigan's Institute for Social Research and funded by the National Institute on Aging.
Researchers found that 93 percent of the chronically ill older adults had adult children, but for half of them, the children lived more than 10 miles away.
Roughly 19 million older chronically ill Americans have adult children living at a distance.
"Even when a spouse is available, the vast majority struggle with their own chronic medical needs and functional limitations," says John D. Piette, Ph.D., professor of internal medicine and a senior career scientist with the VA Ann Arbor Healthcare System.
"Fortunately, most of these people had adult children who could be another source of support for their chronic illness care," he says. "But these relationships are increasingly strained as adult children move father away from their parents to seek employment or find a more affordable living situation. Distances pose a barrier to the monitoring and frequent support for behavior change that many chronically ill patients need."
Piette and his colleagues at U-M are working to develop telephone monitoring systems that involve family members in a relative's care through e-mail alerts or automated phone calls. The "CarePartners" program has been developed for patients with heart failure, diabetes, depression, and cancer chemotherapy. The program is being studied as part of randomized trials and community demonstration programs throughout mission as well as internationally. Learn more about CarePartners here and in Spanish, here.
"We know that people with family support follow their self-care regimen more regularly and this is vital to maintaining their health," says Maria Silveira, M.D., M.P.H., physician scientist at the VA Ann Arbor Healthcare System and assistant professor of internal medicine at the University of Michigan Medical School.
Additional U-M authors include Mohammed Kabeto, M.S., research associate in internal medicine and Kenneth M. Langa, M.D., Ph.D., professor of internal medicine, core investigator with VA Ann Arbor Healthcare System's Clinical Management Research, and professor of health management and policy at U-M's School of Public Health.
The paper was one of four featured in this issue of Chronic Illness, for which Piette served as editor.
The other U-M research presented online in late March included:
- A study on emerging models for mobilizing family support for chronic disease management, authored by Rosland and Piette.
- An investigation of the ways in which family members help or hinder self-management among functionally independent adults with diabetes or heart failure, authored by Rosland, Silveira, Piette and Michele Heisler, M.D., M.P.H., associate professor of internal medicine and assistant professor of Health Behavior and Health Education at U-M and Hwa-Jung Choi, Ph.D., research analyst in U-M's Robert Wood Johnson Clinical Scholars Program.
- Caregiver's perceptions of cancer patients' symptoms and how understanding symptoms can affect the patient's outcomes over time by Silveira, Rosland, Piette and Michigan State University's Charles Given and Barbara Given.
- Commentary by Piette on "Moving beyond the notion of 'self' care."
"The challenges facing chronically ill patients, their families and their clinical teams are enormous," Piette says. "We need a recognition that for many patients 'self ' management is a misnomer,since their disease care is actually shared by their family and broader social network."
Informal caregivers play essential roles in filling the gaps in services found in most formal healthcare systems, such as providing assistance with transportation, medication refilling, emotional support, activities of daily living and a host of other vital tasks.
"Indeed, for many chronically ill patients, sharing their burden with intimate others makes living with their disease not only possible physically, but also worthwhile emotionally and spiritually," Piette says.
Media contact: Mary Masson
E-mail: email@example.com
Phone: 734-764-2220


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Money and Costs
Philippine peso (P)
Daily Costs
Budget: Less than P1750 (US$35)
- Dorm bed or single room: P400–800
- Local meals and three beers: P600
- Medium-range bangka or jeepney ride: P80
- Tricycle ride: P10
Midrange: P1750–5000 (US$35–100)
- Air-conditioned double room: P800–3000
- Restaurant meal with drinks: P700
- Group van or bangka tour: P1000
- Daily motorbike rental: P500
Top end: More than P5000 (US$100)
- Boutique resort: P3500–10,000
- Meal and drinks at a resort restaurant: P1500
- One-way domestic plane ticket: P2000
- Private island-hopping trip: P3000-6000
A modest amount of negotiating is expected in many outdoor markets, especially where tourist handicrafts are sold. However, prices for food commodities are usually set.
Bargaining is the rule when hiring motorbikes, or hiring tricycles, bangkas or taxis for the day. Bargaining may also bear fruit when you're walking into hotels, especially in resort areas in the low season.
ATMs are all over town, but especially in malls and along central Iznart St.


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If You Don't Cry At The Latest "YouTubers React", You're Not Human
28 April 2017, 09:42 | Updated: 17 July 2017, 12:25
Have you got the tissues ready?
The Fine Brothers (and their self-titled YouTube channel) pretty much have their finger on pulse of popular culture 24/7 and are famous for their amazing collection of react-themed videos. But in a new episode of YouTubers React, they teamed up with the Make-A-Wish Foundation to help raise awareness for one of the most self-less charitable causes in the world and it'll probably make you cry.
In the run up to World Wish Day (April 29th), a day solely dedicated to the people working day and night to make the wishes of terminally ill children come true, a bunch of YouTubers watched some of their previous wishes. Big Internet names such as Grace Helbig, King Bach and Rosanna Pansino all watched teary eyed as children were made Barbie fashion designers, pop stars and more by the charity.
You can see the whole episode of YouTubers React below, but beware... it's a tear-jerker.
Pansino, who has worked with the organisation four times before, had some wonderful words to share about the work they do: "They are an absolutely amazing organisation. They do so many wonderful things. I love them... I've been able to make four wishes come true so far, and their wish was that they wanted to hang out and bake with me for the day. I met a girl who had an inoperable brain tumour at such a young age, and it's not very common".
The YouTubers react to the heart-warming stories of four young children who have suffered through cancer, brain surgery at 9 months old, chemotherapy and even open brain surgery. We throughly encourage our readers to watch the video and immediately go support the organisation, who have successful granted more than 415,000 wishes since 1980.
And for all the latest news from the online community, check out the latest episode of 'YouTuber News', right here:


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Steiner Prices 2013 to Julia Hörath and
Pia Schölnberger
Herbert Steiner Sponsorship Prices 2013 to Tanja von Fransecky and Andreas Kranebitter
ITH-Newsletter vol. 50/1 - Download
issued 25 October 2013
49th Linz Conference
Towards a Global History of Domestic and Caregiving Work
12 - 15 September 2013
ITH-Newsletter vol. 49/2 - Download
issued 8 May 2013
ITH-Newsletter vol. 49/1 - Download
issued 22 January 2013
Create One World
Practices of 'International Solidarity' and 'International Development'
Edited by Berthold Unfried and Eva Himmelstoss
ITH members get a free copy on request - please order by e-mail !
René Kuczynski Prize
2012 awarded to the Berlin historian Karin Hausen
Laudatory speech by Claudia Jarzebowski (pdf, in German)
Herbert Steiner Prizes 2012 awarded to Matthias Kaltenbrunner and Alexander Korb


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Mat Collishaw
Various Venues
This fourfold presentation of works by Mat Collishaw—not only in two galleries, Analix Forever and Art & Public–Cabinet PH, but also in the lobby of an upscale hotel and a room in a private apartment, dubbed for the nonce "Mat Collishaw Museum"—well suited an oeuvre formulated on changing narrative levels and refracted in various media. An example of this may be found in Lady Killer, 2004, the many-layered video installation at Analix Forever: Entering the simple gallery room from the street, visitors found themselves in front of a historical stage in a recreated interior that apparently served as the setting for the video playing behind it. Beyond a loom and stool, a view opened out between heavy red velvet curtains and through a window to a video projection of a gently moving scene based on W.M. Egley's painting The Lady of Shalott, 1858. The video tableau, like the painting, follows
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Here you will find links to books reviews featured in The Internet Writing Journal, a monthly online magazine. All the books featured are recommended reading.
Book Reviews
- Children's Books
- Computer Books
- Fantasy/Science Ficton/Horror
- General Fiction
- Mystery/Thriller
- Nonfiction
- Romance
- Writing
- 1000 Years for Revenge by Peter Lance (ReganBooks)
- Big Mouth & Ugly Girl by Joyce Carol Oates (HarperCollins)
- The Complete Chronicles of Narnia by C.S. Lewis, Illustrations by Pauline Baynes (HarperCollins)
- Echo Burning by Lee Child (Delacorte Press)
- The Great Influenza: The Epic Story of the Deadliest Plague In History by John M. Barry (Viking)
- How to Become a Great Boss by Jeffrey J. Fox (Hyperion)
- Lost in a Good Book by Jasper Fforde (Viking)
- The Seventh Tower: Into Battle by Garth Nix (Scholastic)
- The Wolves in the Walls by Neil Gaiman, Illustrations by Dave McKean (HarperCollins)
- Yoga: The Poetry of the Body by Rodney Yee, Nina Zolotow (St. Martin's Press)


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I like my car. But it's a pain to dissemble/assemble the wheelchair every time I get in/out of the car. A van would solve that problem as I could roll in with the wheelchair in one piece. It even offers the option to eliminate the transfer and drive while in the wheelchair. But how about the parking? Van ramps require 8' clearance whereas most HP spots have 5' clearance for car doors.
That means finding accessible parking is far more difficult for a van driver than a car driver. The trade off is ease of the van vs the parking access of the car. What do you do?


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Paste your Google Webmaster Tools verification code here
April 2016
April 10, 2016 | 13:30 | Dubai | London
The global supply glut that brought oil prices down from $115 to $27/bbl in the past seven quarters started off with large crude oil inventory builds in the US. The oil market is now poised to rebalance in the next six quarters, and total petroleum stocks should start to draw, a report by Bank of America Merrill Lynch has said.
However, crude oil inventories could initially decline at a faster rate than product stocks, suggesting that Brent prices may recover faster than gasoline or diesel. The recent shutdown of the 590 thousand b/d Keystone pipeline that carries Canadian crude into the Midwest as well as North Sea field maintenance could both exacerbate this trend. "As crude stocks recede from critically high levels, we continue to expect Brent crude prices to rally to $47/bbl by midyear," the report added. Global oil demand grew by 1.7 million b/d YoY in 2015, the second strongest yearly growth in a decade, while gasoline showed the strongest demand growth among all the products, up 0.8 million b/d YoY in 2015, the strongest yearly increase ever!
"We see total oil stocks (crude & products) starting to draw in 4Q16 as global demand catches up with falling supply and the market starts to rebalance. Yet, crude oil stocks are already drawing seasonally as refiners return from maintenance," BofA Merrill Lynch said, adding, "As petroleum stocks start to draw over the next few months, we would expect crude oil prices to lead the rally, leading to firmer timespreads."


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• Home • All Products
Author: Jeff GoinsRetail Price: $13.99
Our Price: $12.59
Save: 1.40 (10.01%)Availability: In Stock
Many of us spend our lives searching and longing for something more than what is in front of us. Whether it's traveling abroad or chasing cheap (or expensive) thrills, we're all looking for medicine to satisfy our restlessness. And so often we're looking in the wrong place.
The In-Between is a call to accept the importantce that waiting plays in our lives. Can we embrace the extraordinary nature of the ordinary and enjoy the daily mundane--what lies in between the 'major' moments? Learning to live in this tension, to be content in these moments of waiting, may be our greatest struggle--and our greatest opportunity to grow.
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Making of: Bernabeu
Here we are, inside the Bernabeu. With lots to do and only a day ahead of us for the big AIA annual Event. We need to set up a big stage where to hold some of the shows proposed, although most of them with take place in different areas of the Stadium (the field, the goal, … and even over the stadium).
One of our biggest concerns is the Mosaic. Setting up 4 different mosaics for over 1.500 people is a huge work that needs to be previously planned. The whole team is working on it.
The day will be long. We want to make sure every minute detail is checked to have a smooth problem-free day.
Take a look to the video to see how we did it.
We can create the best experience for your group. Contact us
SITevents, Spain Incentive Travel, your DMC in Spain


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Supreme Court: FAA Does Not Apply to Arbitration Agreements with Interstate or Foreign Transportation Workers
On January 8, the Supreme Court handed down its second unanimous opinion on arbitration in as many weeks, New Prime Inc. v. Oliveira, 586 U.S. ___ (Jan. 15, 2019). The first opinion, Schein (as discussed here) requires courts to interpret delegation clauses strictly and enforce… Read More
Don't Bury Your Arbitration Clause: Third Circuit Refuses To Enforce Arbitration Clause/Class Action Waiver
If you want to enforce an arbitration clause and class action waiver, don't bury it on the 97th page of a product manual. Instead, make sure consumers have reasonable notice of it. That's the lesson from the Third Circuit's decision in Noble v. Samsung Electronics… Read More
United States Supreme Court Rejects California Appellate Court's Refusal to Enforce Arbitration Provision
The United States Supreme Court has reversed a California appellate court's refusal to enforce an arbitration provision in a contract, concluding that the court's decision is incompatible with the Federal Arbitration Act and prior Supreme Court precedent. The case, DirecTV, Inc. v. Imburgia, __ S.… Read More
Third Circuit Rules That Whether a Contract Permits Classwide Arbitration is for the District Court, not the Arbitrator, to Decide
In a case of first impression, the Third Circuit has ruled that the district court, not an arbitrator, should decide whether classwide arbitration is available under a contract with an arbitration clause. Opalinski v. Robert Half International Inc., No. 12-4444, 2014 WL 3733685 (3d Cir.… Read More


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Job Board/Babillard d'emplois > Front of House Manager - Norman Rothstein Theatre
This is a Permanent, Part-time position.Category: Other
Reporting to the Technical Director, the Front of House Manager is responsible for providing excellent customer service and ensuring a smooth facilitation of The 2018 Chutzpah! Festival and rental events at the Norman Rothstein Theatre. This is a seasonal part time position that starts with the 2018 Chutzpah! Festival (mid-February to mid-March) that will transition into a casual on-call position with shifts that vary from month to month. The busiest time of our season being February thru June. Shifts are primarily evenings and will vary with all calls being a minimum 4 hours.
The duties and responsibilities of the Front of House Manager include but are not limited to:
-The Execution and management of the front of house for the Chutzpah! Festival and Rentals including all aspects of audience service services. Organizing and managing the volunteers ushers, coordinating the opening and closing of the house with the technical staff and so forth.
-Maintaining a professional repore with the client at all times
-Preparation of FOH reports and Sales reports (when required).
-Ensuring comfort and safety of patrons is maintained during your shift including pre-show, during performances and post-show.
-Preparing and maintaining cleanliness of the venue areas (lobby, theatre house, lobby refrigerator and FOH cubby) and coordinating with building maintenance the cleaning of the venue.
-Confirming Special Occasion License is presented when required and that the client adheres to the applicable by-laws.
-Maintaining Security surveillance of the JCC main entrance whenever the JCC is closed during NRT operating hours.
-Report and follow thru on any malfunctions and safety concerns to the Technical Director.
-Previous experience working in the performing arts or hospitality sector with specific experience in FOH
-Exceptional customer service and people skills
-Ability to work calmly under pressure, handle unexpected situations and problem solve.
- Ability to adapt to the variety of our clients and their needs
-Be a strong leader and able to work alone
-Ability to work flexible hours
-Must be physically able to bend and do light lifting
-Serving it Right (an asset but not required)
-Attention to detail
-Well organized and efficient
Salary: $15-$17 per hour based on experience
Please send a resume and cover letter outlining your suitability for the position to .
We thank all who express interest in this position; however, only those selected for an interview will be contacted.
The Norman Rothstein Theatre enriches the quality of life in Vancouver and its surrounding communities by serving as a professional rental venue to the community, supporting live performance, the development of new audiences, the extension of community that art creates and producing Chutzpah! The Lisa Nemetz International Jewish Performing Arts Festival. Chuztpah! Is the lower mainland's winter music, dance, comedy and theatre festival presenting international and local artists. It delivers audiences work that is forward-looking, multi layered and entertaining. The NRT is located in the heart of the beautiful Jewish Community Centre of Greater Vancouver.