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Two weeks ago, I took my niece to the beach for a few days of her spring break. We had such a great time! One of the amazing things about our trip was how the weather cooperated with us.
On our drive to the beach, it sprinkled rain on us intermittently. I worried a bit about the next few days. Would we be able to get out on the beach at all? Did I bring enough indoor activity to occupy us if it rained the entire time?
As we pulled in to the little beach town where we were going to stay, the clouds began to break up and the sun came out. By the time we checked in to our condo, it was rather pleasant outside. We seized the opportunity to take a walk on the beach. I secretly thought to myself that this might be our only 'good weather' the entire time we were there. I had, after all, checked the weather report, and it looked pretty dreary for the duration of our stay.
After our walk, we went to dinner. The sun was still shining, and our drive to the restaurant, and walk around town was perfect. Once we got back to our condo, within seconds, it began to pour down rain! Then the wind began to blow! We had ourselves a full blown storm. We sat inside and enjoyed the raging storm as we did a jigsaw puzzle.
In the morning, we went out for breakfast, and watched buckets of rain pour down outside the restaurant window! I wondered if we would get bored being inside all day.
Once again, however, when we drove back to the condo, the clouds parted, the sun came out and it turned into a gloriously beautiful day! We took a long walk on the beach in the sunshine. It wasn't even windy!
It was amazing how each time we were 'ready' to do something outside, the weather cooperated and cleared up. Whenever we were safe and warm inside, we had rain and wind storms!
The transitions were incredibly rapid. The changes happened so quickly.
Each time the weather got bad, I worried a little about our next planned outdoor activity. That was wasted energy! The bad weather eventually passed, and we were able to get out and do what we wanted to do.
It reminded me of one of my all time favorite sayings, "This too shall pass."
Things change. Nothing lasts forever. Not the good things, and certainly not the 'bad' things.
When we're in the midst of a difficult time, we need to remember that it WILL pass.


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Www Bronchitis
Post: #1
Www Bronchitis
Www Bronchitis - Symptoms and Genetic Aspects of Bronchitis and Emphysema
Simple cough mustn't be ignored. If this cough transforms into a persistent productive cough with an excessive airway mucus secretion we can think that it is bronchitis. if the process becomes chronic and the cough and sputum persists for minimum three or six months during one or two years with very short periods in which the cough disappears, the diagnosis is sure. All this symptoms leads to the diagnosis of Bronchitis, a disease of the lungs from the COPD category. In Bronchitis the large and small airways can be obstructed and it becomes very difficult to move air in and out of the lungs.
Another Aspect is the Deficiency of Alpha-1-Antitrypsin
This deficiency is caused by the loss of elastin which is a structural protein. All this leads to Emphysema. Because elastin is involved in the maintenance of the strength of the alveolar walls, in Emphysema there will be a permanent destruction of the alveoli. The title of this composition could be rightly be Acute Bronchitis. This is because what is mentioned here is mostly about Acute Bronchitis.
What is Bronchitis?
Bronchitis is an inflammation of the large bronchial tubes, the main airway of the lungs. There are two types of bronchitis: Acute and Chronic. Chronic bronchitis occurs as a result of the lungs being constantly irritated and inflammed. Cigarette smokers generally end up developing chronic bronchitis, a serious disease of the bronchial tubes that lead to excessive mucus production and chronic cough. Because their airways are already damaged, treatment differs for people with chronic bronchitis. These people will need to see their provider right away.
What are the Chief Symptoms of Acute Bronchitis?
Cough shortness of breath chest tightness or wheezing Bronchitis usually starts as a cold with symptoms such as sore throat, runny nose, or sinus infection which then settles in the chest. The large airway becomes inflammed and produces excessive mucus (can be yellow or brown), cough and shortness of breath. The value of this composition is achieved if after reading it, your knowledge on Acute Bronchitis Cough is greatly influenced. This is how we find out that the meaning of Acute Bronchitis Cough has really entered you!
Fever greater than 101 rapid heart rate rapid breathing In addition, listening to your lungs with a stethoscope will let your provider know if your lungs are likely to be infected.
Chest x-ray is generally not needed unless your cough continues for more than 3 weeks in the absence of other known causes such as allergies, asthma or gastroesophageal reflux (GERD). :o
Changes in air temperature (going from a warm house to the outside), cigarette smoke, chemical odors etc. can often trigger a coughing spasm. That is why if you smoke, please try to stop during your illness (in fact, now might be the time to stop for good!).Wear a muffler to protect your nose and mouth when you go outside into the cold. You may be inquisitive as to where we got the matter for writing this article on Types Bronchitis. Of course through our general knowledge, and the Internet!
How Do I Know It is Not Pneumonia?
In healthy, non-elderly adults, pneumonia is uncommon in the absence of certain signs. The classic signs of pneumonia include: We were rather indecisive on where to stop in our writings of Acute Bronchitis. We just went on writing and writing to give a long article.
What can be Done to Help Me Feel Better?
Since antibiotics are useless in killing viruses, the key is to manage your symptoms. Expectorants to help you bring up phlegm, ibuprofen or acetaminophen, and sometimes an inhaler will help reduce your symptoms. Keep in mind though that your cough will probably be the last thing to clear up.
There are Two Forms of Bronchitis, the Acute and the Chronic Bronchitis
The most common of the two is the acute bronchitis form. This is the result of an infection with a virus or bacteria. Acute bronchitis is in most of the cases a consequence of an infection in the upper respiratory system. .
If your cough becomes persistent and you have chest pain; - having bronchitis symptoms for more than one and a half weeks; - the mucus produced by the cough has a darker color;
As bronchitis is a disease that has consequences, a doctor must called as soon as possible. He/ she will give you the proper bronchitis treatment. However, there is reason for concern in some of the following cases: Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects like Bronchitis Smoker. People tend to enjoy it more.
There is a Third Type of Bronchitis as Well, Asthmatic Bronchitis
This happens only in people who suffer from asthma and the develop bronchitis. Smoking can also be a problem for you. If you develop bronchitis and you are a smoker, the recovery will be much harder. This article on Acute Bronchitis was written with the intention of making it very memorable to its reader. Only then is an article considered to have reached it's objective.
To actually understand bronchitis, we must know what part of our body it affects and how. Well, bronchitis is a respiratory infection, in which the bronchial tubes become inflated. This is bronchitis. This membrane swallows constantly and it grows thicker every day, making it hard for air to get to your lungs. The acute form of bronchitis lasts about two months. The chronic bronchitis can last up to two years. In this interval, you will suffer from bronchitis, feel better and than develop it again, as this form of bronchitis is recurrent. We have used clear and concise words in this article on Bronchitis Symptoms to avoid any misunderstandings and confusions that can be caused due to difficult words.
Colored Yellow or Green
The period of coughing in chronic bronchitis is also longer, about three months. You might also loose your breath once in a while when suffering from chronic bronchitis. It is always better to use simple English when writing descriptive articles, like this one on Acute Bronchitis. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
For more resources about bronchitis or especially about chronic bronchitis please visit ***** About the Author: We have taken the privilege of proclaiming this article to be a very informative and interesting article on Bronchitis. We now give you the liberty to proclaim it too.
Chronic bronchitis is no doubt a very irritating and even debilitating condition to have. The shortness of every breath, the coughing up of phlegm, and trouble falling asleep serve as constant reminders that an individual is inflicted with the condition. In the latest stages of the disease the individual may notice labored breathing (hyperventilation), hypoxemia (insufficient amounts of oxygen in the blood) and failure of the right side of the heart. So, is there a cure for chronic bronchitis?
Helpful Lifestyle Changes for Chronic Bronchitics
Quit Smoking: Smoking is one of the leading causes of chronic bronchitis, and continued smoking when one already has the condition will definitely worsen things and can lead to an exacerbation of chronic bronchitis. An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on Bronchitis Patients, so that something productive would be achieved of our minds.
Other Useful Tips
Avoid Polluted Air: Air pollutants such as dust, fumes and second hand smoke can irritate the lungs to worsen the condition. Get Vaccines: Since chronic bronchitis will make a person more susceptible to infections, getting flu shots and pneumonia shots will be good precautions to take.
Eat Healthy: The necessary vitamins and minerals will strengthen the immune system to guard against the infections that chronic bronchitics are so prone to. Writing something about Chronic Bronchitis Patients seemed to be something illogical in the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.
Although there is currently no cure for chronic bronchitis, one can still seek treatment to alleviate the symptoms and to prevent any further complications from the disease from developing. The best thing an individual can do if they are suffering from chronic bronchitis is to quit smoking and start eating right and getting plenty of rest. Those that follow this routine will find a reduction in the symptoms of their chronic bronchitis, and will have taken the right steps in preventing the disease from developing into emphysema or other conditions. We had at first written a rough assignment on Chronic Bronchitis Patients. Then after a few improvisions and enhancements here and there, we have ended up with this end product.
Unfortunately, There is No Known Cure for Chronic Bronchitis to Date
However, there are ways to curb the symptoms and slow down its progression. With proper medical treatment in combination with necessary lifestyle changes, a person with chronic bronchitis has every chance of enjoying life and extending his/her lifespan. Some of these treatment options are mentioned below. Using the intuition I had on Bronchitis Patients, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on Bronchitis Patients has been included here.
The benefits of salt therapy (also called Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt and minerals to treat respiratory diseases and seeks to replicate the conditions of speleotherapy (from Greek speleos=cave), a treatment that has been practiced in old salt mines of Eastern Europe since the early 19th century.
The inventor thought this device as an air salinizer that uses forced ionization of the indoor air by salt sublimation creating a micro climate of dry aerosol salt therapy in your living space. He used a natural process of salt crystallization to obtain salt micro crystals under 5'm in diameter, invisible to human eyes, being able to penetrate deep into the lung. The device uses only natural salt from within the mountain of salt, untreated or touched by the human processing technology. The completion of this article on Bronchitis was our prerogative since the past one month. However, we completed it within a matter of fifteen days!
Based on clinical studies, the inhaled saline has bactericide, mucokinetic, hydrophilic, anti inflammatory properties, reducing inflammation in the whole respiratory tract, absorbing edema from the mucosa lining the airway passages leading to widening of the airway passages, restoring the normal transport of mucus and unclog blockages in the bronchi and bronchioles leading to rapid elimination of the residual tar and foreign allergens, all of these in a natural process. Edema of the nasal mucosa and the oropharynx and soft palate, causing nasal obstruction and snoring is diminished, leading to widening of the airway passage in the nose and the tubes of the sinuses and improving the sinuses drainage and reducing snoring. In the auditory tube, edema of the Eustachian tube causing ear infection, is also diminished, leading to widening of the airway passages, better drainage and better aeration behind the tympanic membrane.
The effectiveness of speleotherapy is not acknowledged in all countries of the world, but in countries like Romania (Praid, Tg.Ocna, Seiged, Sovata, Slanic, Ocna), Poland (Wieliczka), Germany (Teufelsh'hle), Austria (Hallen, Solzbad-Salzeman), Armenia, Belarus, Bulgaria, Hungary, Russia, Slovenia, Ukraine, Nakhichevan mines in Azerbaijan, the salt aerosol plays an important role in the treatment of chronic respiratory diseases, working well with or without medical treatment and without any known side effects. Because of these, pregnant women with asthma or other respiratory diseases could use this therapy without any harm to the child. Very well known and appreciated in these middle-eastern European countries, this therapy is covered by the public health care system. In Romania there are also many salt lakes - Sovata with 7 salt lakes, Ocna Sibiului with 52 salt lakes in S-W of Transilvania, very well known in the treatment of infertility, metabolic diseases, skin diseases. These salt lakes were usually formed by collapsing of salt caves ceilings. All these salt lakes have different salinity, increasing with deepness ' from 9g/l to 320g/l. This can be considered to be a valuable article on Asthma Chronic Bronchitis. It is because there is so much to learn about Asthma Chronic Bronchitis here.
This salt therapy being very well known for its beneficial effects, a Romanian inventor put his mind at work and developed a device that is able to reproduce a speleotherapy micro environment in your home in an affordable and convenient way. Internationally recognized, with Gold and Silver medal at 'Salon International des Inventions', Geneva and 'World Exhibition of Innovation, Research and New Technology', Brussels, this Romanian invention brings new hopes in the natural treatment of chronic respiratory diseases.
Respiratory diseases are a major cause of morbidity and mortality worldwide. Most drug therapies of respiratory diseases have only palliative effects, and many have significant side effects, especially those with corticoids or steroids. So, a physical therapy like Halotherapy is greatly needed. Using great confidence in ourselves, we endeavored to write such a long article on Asthma Chronic Bronchitis. Such is the amount of matter found on Asthma Chronic Bronchitis.
The Halotherapy belongs to the category of the physical therapies non-drug and non invasive treatments of diseases. In the former Soviet Union, medical researchers engaged in a concerted effort to develop physical therapies in order to avoid the costs and side effects of drug therapy as well as microbial and tumour resistance. Russia has become the world leader in developing and testing new and increasingly effective physical therapies. Many of the clinical trials have focused on Halotherapy as a treatment of asthma and chronic bronchitis and also very effective as a main or adjuvant therapy across the entire range of upper and lower respiratory tract diseases. The sources used for the information for this article on Asthma Chronic Bronchitis are all dependable ones. This is so that there be no confusion in the authenticity of the article.
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RE: Www Bronchitis
Treating Bronchitis - 7 Simple Bronchitis Treatment Tips
Bronchitis is an infection of the intricate network of airways both within and connecting to the lungs. Usually striking when the immune system is low, bronchitis commonly develops as a progression of an upper respiratory infection and will normally clear within a couple of weeks although chronic cases may last for months. A small percentage of bronchitis cases are bacterial in nature and will respond to antibiotic treatment however in most cases the bronchitis is caused by a virus and so antibiotics will have little effect.
Bronchitis should not be taken lightly as it can progress to more serous health problems such as pneumonia if left untreated. In most cases antibiotics are not the answer so the simple measures outlined above along with plenty of rest will help to reduce the time it takes to recover from the infection and make life a little easier while you have the condition. Follow these bronchitis treatment tips and you'll be back to health in no time. We can proudly say that there is no competition to the meaning of Bronchitis Treatment, when comparing this article with other articles on Bronchitis Treatment found on the net.
Liquorice Tea
The liquorice herb is a good treatment for assisting recovery and preventing bronchitis. When treating bronchitis three cups of liquorice tea can make a big difference to the length and severity of the infection.
Stop Smoking
Smoking is directly linked to the vast majority of chronic bronchitis infections either from being a smoker or breathing passive cigarette smoke. If you smoke then the only solution for complete recovery from chronic bronchitis is to quit and if you are a non-smoker then it is wise to consciously avoid areas where others are smoking.
Drink More Water
Drinking plenty of water will loosen up the phlegm and mucus and make it much easier for the body to eliminate it when coughing. Warm clear drinks are also good but stay away from mucus producing drinks such as milk as this will only make things worse.
Avoid Diuretics
It is a good idea to avoid diuretic type drinks such as alcohol and coffee as these have the effect of lowering fluid levels within the body because they make you urinate more. To assist the body to fight the bronchitis infection you need to maintain good fluid levels to break up the mucus. We do not mean to show some implication that Bronchitis Infection have to rule the world or something like that. We only mean to let you know the actual meaning of Bronchitis Infection!
Use a Vaporizer
Using a vaporizer to deliver warm moist air into the lungs will also help to break up the mucus and assist your recovery. If you don't have access to a vaporizer then you can either run a hot shower with the bathroom door closed or perhaps place some boiled water in a pan and place your head above it and breathe the steam. The facts on Chronic Bronchitis mentioned here have a consequential impact on your understanding on Chronic Bronchitis. This is because these facts are the basic and important points about Chronic Bronchitis.
Although the bronchitis virus which causes the more common acute bronchitis infection needs to run its course, the coughing and wheezing symptoms can be eased by following a few simple guidelines such as: The first impression is the best impression. We have written this article on Elderly Bronchitis in such a way that the first impression you get will definitely make you want to read more about it!
Regular Flu Needle
If you suffer from chronic bronchitis then it is wise to have a regular flu injection to be on the safe side. This is especially important for the elderly as bronchitis can progress to pneumonia quite easily.
Loss of Appetite
In loss of appetite and slow digestion this agent is of great value. It is best given in small doses and may be combined with other indicated agents. It is decidedly valuable in the atonic types of indigestion and dyspepsia associated with sick headache due to gastric disturbances; in such cases it is best given in small, frequent doses. After many hopeless endeavors to produce something worthwhile on Asthma Bronchitis, this is what we have come up with. We are very hopeful about this!
Internal Use
The action of Lobelia is upon the central nervous system. It is generally classed as a gastro-intestinal irritant because in sufficiently large doses it produces irritation. The action of small doses is upon the cardiac area, slowing heart action and is followed generally by a more or less accelerated pulse. The action of small, frequent doses is to stimulate; of large doses to first relax and is followed by stimulation to organic action. Small doses stimulate digestion, the secretions and poor circulation. Nothing abusive about Asthma Bronchitis have been intentionally added here. Whatever it is that we have added, is all informative and productive to you.
Powdered Lobelia is well combined with lard and applied warm in acute thoracic diseases or any form of soreness of the chest. Lobelia in any form may be effectively combined with other agents and used in the pains and inflammation present in pneumonia, broncho-pneumonia, bronchitis, tonsillitis, arthritis, inflammatory rheumatism and for all localized pains in the joints' and muscular structures. You will learn the causes of bronchitis and symptoms of bronchitis once you are through reading this matter. Bronchitis Tonsillitis are very important, so learn its importance.
Unfortunately and most unjustly, Lobelia has been, and continues to be, labeled a poison. If this is to indicate that an unlimited amount may not be prescribed without harmful reactions then such labelling is justified, otherwise not. To find more useful articles on herbs, please visit Herbal-Nutrition-Supplements-Guide.com. People have an inclination of bragging on the knowledge they have on any particular project. However, we don't want to brag on what we know on Asthma Bronchitis, so long as it proves useful to you, we are happy.
Measles & Influenza
In measles, Lobelia causes determination of the blood to the skin and promotes tardy eruptions and helps to reestablish when dangerous retrocession occurs for some reason. Lobelia is an invaluable agent in all stages of influenza; is a vital stimulant; regulates imperfect circulation and controls cough and expectoration. We found it rather unbelievable to find out that there is so much to learn on Asthma Bronchitis! Wonder if you could believe it after going through it!
Respiratory Disorders In chronic respiratory disorders it increases or decreases the secretions according to the dosage. In dry, barking or hacking coughs where mucous rales are heard and there is difficulty in raising the sputum, Lobelia is most valuable, and is equally serviceable in chronic coughs if combined with other indicated agents. It is of great service in the coughs of measles where sluggish circulation is present and eruptions are slow to appear or fail to fully develop. We have gone through extensive research and reading to produce this article on Pneumonia Bronchitis. Use the information wisely so that the information will be properly used.
External Use
Lobelia is a valuable ingredient in all forms of poultices where relaxation is desired. Infusions or alcoholic extracts may be used or powdered Lobelia substituted. It well combines with flax-seed or slippery elm in the relief of insect bites, bruises and sprains and of various pains.
Useful for Lobelia has been known to control symptoms such as asthma, bronchitis, infantile convulsions, epilepsy, hemorrhagic diphtheria, acute heart attacks, heatstroke, hysteria, migraine, ovarian spasms, intestine spasms, spinal meningitis, tetanus, tonsillitis, whooping cough.
Copyright & Disclaimer Statement This article was written by Lilian Chia and may be reproduced on any herbs/health-related website provided this copyright statement is displayed unedited in its entirety at the foot of the article and you use the exact same HTML code to ensure a clickable link back to the author's site. Further articles are also available. Contact the author for more information. If you find anything extra mentioning about Pneumonia Bronchitis, do inform us. It is only through the exchange of views and information will we learn more about Pneumonia Bronchitis. .
Our Experience
With Lobelia is not an express or implied warranties, representations or endorsements whatsoever with respect to any products or services that may be referenced, described, or to which our web site may provide a hyperlink to from time to time. Improper use of any drug may produce undesirable symptoms. Copyright ' http://www.Herbal-Nutrition-Supplements-Guide.com :o.
Traditional Chinese Medicine Acupuncture Acupuncture is useful in opening up congested bronchial tubes and lessening inflammation, which can ease breathing. and relieve the chronic cough that plagues many bronchitis sufferers. Maintaining the value of Bronchial Cough was the main reason for writing this article. Only in this way will the future know more about Bronchial Cough.
Quote:Acupressure To relieve bronchial spasms, acupressure targets the lung, spleen, stomach, kidney, bladder, conception vessel, and adrenal points on the forearm, front of the calf, back of the neck, chest, ankles, and upper back (between the shoulder blades and the spine). The completion of this article on Dry Bronchial Cough was our prerogative since the past one month. However, we completed it within a matter of fifteen days!
For an expectorant, try aniseed and garlic. Other therapeutic herbs include horehound, goldeneal, and ginseng. Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions. This can be considered to be a valuable article on Treat Bronchitis. It is because there is so much to learn about Treat Bronchitis here.
Chinese Herbal Therapy Chinese doctors blame internal damp-heat conditions for bronchitis, and thus will most often treat this condition by using herbs to expel the damp-heat and fortify the lungs and bronchial tubes.
To quiet a cough, try echinacea tincture. Take 15 to 30 drops 2 to 5 times daily. To loosen phlegm and open clogged bronchial tubes, drink coltsfoot tea daily. To make the tea, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain. The sources used for the information for this article on Bronchitis are all dependable ones. This is so that there be no confusion in the authenticity of the article.
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Educational Web App for kids
ABC do SAPO is an interactive web app to help small kids to learn the letters and associated words. It has native versions for Android and iOS, and the web app was intended for schools.
Although there was a native version for iOS and Android, a web version was required to be used at schools that have been equipped with notebooks for kids .
The team was made of very talented people: UX/UI design by Rodolfo C Diogo (@oratokbebeuorum), backend magic by Software Engineer Alexandre Carvalho (@alexandreacarvalho), original musical theme composed by Sérgio R Cavaco (@srcavaco), and illustrations developed by Luis Cavaco (@cavacoluis). I was responsible for the UI Development and UI Design of surrounding web elements.
The preliminary studies indicated that the greater technical challenges would be synchronizing animations and sound, and get the original videos to merge with the background.
The target audience used very basic notebooks, therefore with a basic graphics card.
Background image to be made from visual artist's editables .Being a fan of Luis Cavaco's work , the thought of editing his originals gave me butterflies in the stomach.
First I worked on received wireframes for layout patterns identification. The notes taken were hand written in the wireframes prints. These were redone in draw.io for clarity and translation.
First I built the HTML structure and CSS styles until all positioning looked the closest possible to the native app. this allowed Luis e Alexandre to work and test the videos directly on the cards.
The cards' background matching with each video background it was tricky. The goal was to hide the video borders, merging it in the cards background. Videos had to be light, mas as they lose quality, background color degrades. Degraded colours tend to be made of different coloured pixels making impossible to match with a pure hexadecimal background color. After a dozen iterations testing different setting on exporting the videos, we could finally match the backgrounds and move on.
Then I edited the artwork to produce the background assets for screens 1 and 2. As the web app is responsive but still has to look as close as possible with the native app, I combined overlapping background images to achieve the same composition.
The final part was the desktop background around the app, which I implemented using several images to allow responsiveness. To better integrate everything together, I made the web app screen transparent, so the whole desktop background would be the same in the web app's screen, making it match.
Final product
It was a huge success and an amazing experience to actually see the kids playing. For example, everyone liked the oranges but a couple were afraid of the square :-)
You may try ABC do SAPO on the web , on iOS or Android .


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I like David Pepper. He's been nice to me.
In 2004, Ed Stern (then-artistic-director), let me use Playhouse in the Park on 6 Monday nights for a series called Alteractive Speaks. I wanted to talk about all the things we are not allowed to talk about in Cincinnati: race and class and every other inflammatory topic I didn't understand. My original idea was to do one speaker at a time, but Ed explained I'd only get people who agreed with that viewpoint in the room. The trick was to create drama, let the differences bounce off of each other and attract a more diverse audience.
David agreed to participate on the panel on the Black United Front's economic boycott of Cincinnati and as the only representative from city government, Mr. Pepper stood-in as the establishment punching bag that night. He was a pro during the Q&A portion of the evening – but I almost had a heart attack watching the audience's take-no-prisoners ambush as the MC passed an open mic around the standing-room-only crowd.
Mr. Pepper apparently is not the type to hold a grudge as he accepted my invitation to lead Bike PAC's Bike-About Fountain Ride a short 5 years later. Advocates of alternative transportation wanted to draw media attention to how much fun it is to use bikes to get around town, an idea that was almost as controversial as abortion back then. David is a cyclist and he couldn't have been more gracious.
Of course it's only natural as John Pepper's son (John being the former CEO of Procter & Gamble) that David has always been very comfortable with his father's friends, fellow members of the elite Cincinnati Business Committee. He ran for Mayor against Mark Mallory with their backing in 2005 and everybody expected him to win, especially with his 3-to-1 advantage in fundraising.
Can you imagine the frustration of Cincinnati's most powerful corporate executives when their candidate lost? They were used to working with Charlie Luken, the city's first strong mayor from 1999 – 2005, also backed by the corporate community. Mark Mallory not only didn't look like anybody in that crowd. He didn't think like them or belong to any of their clubs. It must have been quite a culture shock when the new mayor had different ideas about how City Hall was going to be run.
As of 2013, Cincinnati has returned to business as usual, John Cranley, the generously funded candidate of the city's corporate elite. Since taking office the new Mayor's positions have often appeared irrational to the point of insanity, any remnant of the Mallory years "Cranceled" for the flimsiest of excuses, respected public servants fired without cause. It's almost as though the city is being punished for some unnamed crime, isn't it? As though we need to be taught a lesson about power and who has it.
But maybe Mr. Cranley's decisions are not all that difficult to understand if we remember one very important thing. David Pepper was supposed to win in 2005. Not Mark Mallory.


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Gov. Dannel P. Malloy's decision to create an Office of Early Childhood Education, consolidating early education programs and services under one roof, makes a lot of sense.
Gov. Dannel P. Malloy's decision to create an Office of Early Childhood Education, consolidating early education programs and services under one roof, makes a lot of sense.
The decision is part of the ongoing educational reform efforts initiated last year and a wise investment in the educational future of our young, too many of whom don't have the opportunity to get an early jump on the educational experience that may help them succeed in the future.
According to the state Department of Education, nearly 20 percent of all youngsters who started kindergarten in the fall of 2011 did so without the benefit of any early educational programming, the lowest levels of participation found in the state's 19 poorest performing school districts.
That's a disadvantage that certainly contributes to Connecticut having the highest achievement gap in the nation.
Make no mistake, this new initiative is not a cost savings; it is an investment in the future.
Staffing levels for the new office will incorporate the 71 employees already employed in various state programs such as Care4Kids, Birth to Three and School Readiness programs.
The overall cost of the new office, with a new director, is estimated at $370,000, up from the $224 million currently being spent on early child care programs.
We are hopeful, however, that in the long run such efforts may result in identifying areas of state government that can produce efficiencies. We were surprised to learn that currently the state provides 125 programs and/or services for children and families spread out over 10 different state agencies.
It's not much of a stretch to imagine, in our opinion, that there are probably numerous duplications within that maze of programs that could produce meaningful efficiencies. Yet, one wouldn't know because of the even larger maze of administrative oversight and the lack of coordination in the delivery of those services.
Streamlining government and producing efficiencies are needed, but so are the investments we make today for the future.
That's our opinion. We'd like to hear what you think. Send your comments to firstname.lastname@example.com


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from EUR 3,000.-
per person
7 nights
junior suite
7 nights
junior suite
Yoga & Harmonization of the Chakras
The 7 nights Yoga & Harmonization of the Chakras retreat develops the powerful energy fields (Chakras), invisible to the eye, but whose existence is indisputable. The seven major Chakras control the seven glands of the endocrine system and these, in turn, regulate all functions of the body, including the aging process. So, in order to improve our health and our own selfknowledge, the retreat will work the balance of each Chakra through the practice of postures, breathing and several other techniques.
- 7 nights accommodation in junior ocean suite – resort view
- Meals within a healthy eating concept (beverages not included)
- 6 Yoga & Harmonization of the Chakras sessions (90min)
- 6 breathing & meditation sessions (30min)
- 1 thai massage (50min)
- 1 Ila crystal healing face therapy (80min)
- 1 Hot stones massage (80min)
- 1 Four hand Balinese massage (50min)
- 1 Yoga & sound healing journey sessions (60min)
- Access to the thermal oasis, gym, swimming pools and beach
from EUR 3,000.- per person (7 nights, junior suite)


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* This offer hs ended.
Herbal Essences is giving out 50,000 free product coupons. 12,000 coupons will be given out per day (first come, first serve) starting a 11:30 PM. Coupons will come by mail and is for one free shampoo or conditioner (up to 12oz). This offer is available to U.S. residents only.
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Free Nautica Oceans Fragrance Sample


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Intro to Leadpages Leadpages Exit Intent
There Were substantial Innovations in the advertising industry over recent years. And yet, marketers are still bound to opt-in landing pages and pop-ups to generate new leads. Leadpages Exit Intent
For Less tech-savvy individuals, but creating a landing page from scratch isn't an option. You could say the same for entrepreneurs with little to no marketing dollars to spare.
That's where Leadpages comes in. As you'll find in this Leadpages review, the web-based platform guarantees to give you the tools you will need to publish high-converting landing pages to your lead-generation campaigns.
Leadpages is designed to help users make Stunning landing pages — all without the need for coding or design experience. Through these landing pages, users will be able to prompt customers to supply their email or other pertinent info.
In the Core of Leadpages is the Leadpage Editor, an easy-to-use Tool that enables users to work with templates and edit the information as required. You'll see later how the editor works.
On top of that, the company also offers other Features to help their users make the most of their lead generation campaigns.
There are many reasons why Leadpages, to this day, Remains a go-to source for users who need landing pages fast. Below are a few of the features the company has to offer.
Leadpages (Landing Page Creator)
The Landing Page Creator makes use of drag-and-drop Functionality that makes it easier for clients to make custom landing pages which suits their needs.
To get you started, you will find over 100 templates to Choose from and can be filtered by industry. The templates are sorted by conversion speed which is quite useful. It provides users with an opportunity to pick a proven template based on Leadpages' data.
Do note, however, that there are many factors which Affect conversion rate. Because the templates are customizable, it is difficult to attribute conversion to the template by itself. For what it is worth, Leadpages claim it as its most powerful and one of a kind sorting attribute.
The templates are a mix of in-house and third party offerings. Any template that is not developed by Leadpages itself needs to be paid to use. Hosting is included in your subscription.
You can do A/B testing so you can determine Which landing pages work great. You are able to assess your performance during the built in analytics (you can incorporate it using Facebook Pixel and Google Analytics).
Templates are responsive so mobile users shouldn't Have a difficulty viewing your landing pages even when they're on their phones. Leadpages Exit Intent
You may see how Leadpages work afterwards down the article.
Click here to sign up to Leadpages.
If you have ever come across those pop-up boxes that Appear just as you're going to leave a site, you have likely encountered Leadboxes.
This nifty box may either pop up mechanically or Be triggered by a state you place. The most popular condition is possibly the 2-step opt-in where a visitor has to click a button for the pop-up box to appear.
If done right, Leadboxes could raise engagement And result in more leads for your company. Much like the landing pages, there's a drag-and-drop editor for Leadboxes to make it much easier for consumers to get up and running in moments.
To create one, click on"Create a Leadbox."
From here, you can edit the leadbox in your Bidding. It has a drag-and-drop editor which makes coming up with a design for your leadbox really easy.
The Leadbox Layout lets you fix the general design Of the opt-in form. You may change the background picture, padding, timing control, and other people to get the most out of your leadbox.
Leadbox Tracking lets you capture and analyze information of your chosen boxes to determine how it Performs over time. Join your Google Analytics or Visual Website Optimizer to gather information which will help you make sense of your boxes.
Another useful feature should you need it, Leaddigits lets your audience opt-in to your email list through texting.
The reason for this one is build a text list. Thus, instead of just collecting email addresses, it is possible to get people on a listing with their phone numbers. This could be incredibly valuable particularly with the younger generation that's more likely to text than email.
Leadlinks are links that you add into your Broadcast emails through your email service provider.
Once the recipient clicks on that linkthey are Instantly registered. They won't be required to enter additional information. This is especially practical for webinar registration and the like.
After a quick registration process, you'll input The dashboard and also be encouraged to make your very first campaign. By default, you're taken to Leadpages where you can make a landing page. You are able to get into the site's other features throughout the navigation bar.
To Begin your first landing page, click the Let's Do It button. The website will walk you through the procedure by asking you questions regarding the essence of your landing page. You'll be given access to all of the available templates provided afterwards. As an alternative, you can access the templates straight through the navigation bar.
At this point, It's important to note that there Are two kinds of templates available. First, you have drag-and-drop templates which are more customizable and modern. Then you have your standard templates that are tried and tested to guarantee high conversion rates.
The best way to make a landing page depends on what Type of template you select (drag or standard).
Standard Templates
Standard templates are straightforward with little Room for alteration. You will be able to edit the text and substitute the sample images but will not have the ability to move any of the components around. You may elect to conceal any component that you have no use for but users will need to do this with caution. Hiding elements can lead to noticeably empty spaces.
You can click on the navigation buttons to preview Exactly what the landing page would look like on a single tablet computer or telephone.
To include SEO and tracking info, simply click The Lead Page Options button located on the left sidebar sidebar. Use this to add metadata information in addition to tracking codes.
Once you're done, you can go ahead and save your Operate or have it printed. In case you haven't linked your email service provider together with your Leadpages accounts by this point, you will be prompted to do so. You won't be able to save the mails you collect differently. Leadpages Exit Intent
Drag-and-Drop Templates
Drag-and-drop templates work somewhat differently. Right off the bat, you will see that you have additional choices. The sidebar houses four buttons: widgets, page design, page style, and page monitoring.
By dragging and dropping widgets to your landing Webpage, you're able to add new components to edit. It's possible to add text, headlines, pictures, videos, buttons, and more. It is here where you are going to encounter among Leadpages' most infamous kinks. The site's drag-and-drop performance is flawed.
Placing elements where you need them may be a nuisance. For starters, you can just set them in areas the template permits you to. You will find grids where widgets could be added while other areas are off limits. Then there's the matter with precision. The widgets tend to snap into position. As is the case during our testing, they wind up nowhere close to its intended destination.
Editing the text and graphics, however, is a breeze. Simply click on any placeholder text and then substitute the existing one with yours. You may resize and move elements around.
Page Layout lets you make changes to each section of your landing page. Here You're able to fine-tune the appearance of your page as you would through CSS just simpler.
By Way of Example, clicking on the Page Layout icons Shows you the various section the webpage has. With this template, you will find two sections — the material body and the footer.
If you want to change the background, click on "Section Design" and make the necessary changes out of here.
Page Style lets you play with your font as well as add custom CSS for more Advanced users.
Page Tracking works the exact same manner as in standard templates. Only this time, you Can integrate it using Facebook and Google Analytics.
You'll find all your stored landing pages in the dashboard. You can go back and make more edits, rename the file, produce a split evaluation (A/B testing), replicate the landing page, or have it deleted.
Split testing is only available for Guru and Advanced plan associates.
Customer Service
Customer service does exist but priority is given To advanced subscribers. They have access to some 1-on-1 Quick Start Telephone in addition to free digital workshops. Those under the standard plan might need to contend with chat service (9 AM to 5 PM Central time during weekdays) or start a support ticket.
It is possible to print your landing pages by themselves or under your domain . However, publishing under a Subdomain can potentially turn off your audience. It is advisable to print under your own domain.
To do that, click on the user icon on the top-right Part of the screen to open the drop-down menu. Choose"Domains" to load the page at which you can join your domainname.
From here, Leadpages will guide you to the process Of linking your domainname.
The lively HTML options let you publish the Landing page on any site. But, there are means to integrate the instrument in other CMS such as WordPress, Squarespace, and other popular content management systems.
Users may register on a monthly, annual, or Two-year basis with all the two-year plan being the very cost-efficient provided you're in for the long haul. There are 3 tiers to choose from: standard, expert, and innovative.
At $25/month, Leadpages is cheap enough for startups and one-man showrunners. The benefits of being able to design and deploy landing pages for direct generation make up for the price. However $48/month can be a steep price to pay given the tiny perks that you unlock at that level. Unless you've got a true demand for online sales and obligations and A/B testing, you're better off using the most basic plan. It should also be enough to help you get more with your blog or website.
Leadlinks and Leaddigits will also be unavailable Unless you subscribe to the pro or innovative plan which is a real bummer.
Click here to sign up to Leadpages.
Advantages and Pitfalls OF Selecting Leadpages
Honestly, there's a lot to enjoy about Leadpages. But the tool is far from perfect. Let's break down the pros and cons. Leadpages Exit Intent
Benefit #1: Easy-to-Use
For the average consumer, Leadpages will be more than Enough to fulfill your lead generation goals. At the conclusion of the day, all you need is a presentable landing page that will wow your audience. Leadpages is more than capable of getting the work done. It truly does not require any prior design or coding expertise.
Benefit #2: amount of accessible Templates
The sheer number of available templates would be More than sufficient to get you started on the ideal track. There is a template for almost every situation. Alternatives range from webinar pages, thank you pages, product launching pages, checkout pages, and even 404 pages. Leadpages assert they've 160 free templates in their library.
Advantage #3: quick and effortless integration
You can use Leadpages regardless of what CMS you're using. It may encourage WordPress, Joomla, Squarespace, and more.
Advantage #4:: Leadboxes
The bulk of this Leadpages inspection was concentrated on The landing page builder however let's not forget that subscribers also get access to Leadboxes. There is no denying that pop-up boxes are powerful and could lead to conversions which would otherwise be overlooked if not for Leadboxes.
Weak Spot #1: issues with the Landing Page Builder
The drag-and-drop functionality issues need to be addressed. Individuals who are very particular about their landing page designs can struggle with the tool's interface. The tool may also slow down every now and then which can be problematic particularly for individuals who are looking for a tight deadline.
Weak spot #2: limited customization in standard templates
Leadpages themselves promote users not utilize their standard templates. There is hardly any customization choices. The lack of drag-and-drop feature is unavailable for standard templates. Thus, even in case you do locate a template worth using in their outdated selections, you would be not able to customize them as you see fit.
Weak spot #3: A/B testing just for pro users and above
There's no denying the significance of A/B testing. It is the only way to see which pages are working and which ones need refinement. Unfortunately, standard users have no access to A/B testing and will need to upgrade to a greater plan to make use of the feature.
Leadpages is a good deal for startups given the Reasonable $25 entrance point. Should you want sleek, responsive landing pages fast and would help you better your conversion funnel and make more money, the instrument will be more than capable of delivering just that. But, there are plenty of alternatives out there that do pretty much the exact same thing. Not on the same degree, but you really do have choices.
Large-scale companies are likely to possess in-house Solutions to developing landing pages to their lead generation campaigns. The $199/month advanced plan appears too steep of a price point for big corporations.
The good thing about Leadpages is that they have a Free 14-day trial period so you can check the tool out for yourself (even though you Do need to supply your credit card information). While Leadpages does have its own Merits, the prosperity of landing page solutions out in the market along with The quirks of all Leadpages' builder tool makes it hard to recommend. Leadpages Exit Intent
Click here to sign up to Leadpages.


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Black Canary
Times Past, 1951
by Libbylawrence
A new and dashing hero called the Cyclone appears in Gotham City, leaving a trail of both defeated crooks and disaster in his wake! Still, the Black Canary can't help but wonder why his battles are always so destructive, and the blonde bombshell vows to unmask the truth!
The Red Gloves Gang thought of themselves as true professionals in crime. They had a flashy name and snazzy costumes that had given them their name, and they had once briefly fought Batman and Robin, no less (true, they had also lost, but any inmate in Gotham State Prison would admit that losing to the Dynamic Duo was nothing to be ashamed of, and was, in a way, a badge of honor). (*) Now, however, the Red Gloves Gang ran for their lives down the halls of the Gotham Medical Research Lab. Their planned robbery had failed miserably.
[(*) Editor's note: The Earth-One version of these characters, upon which the Earth-Two versions are based, first appear in "The Mystery of the Batman Bus," Batman #117 (August, 1958).]
"I bet it's them — Batman and Robin!" whined Ace. "That grinning punk will shout something like, 'Caught you redhanded!' and then it'll be lights out for us all! I just know it!"
"Naw!" sneered Rocky. "The Batman will flash that big smile and do something clever that'll make us look like chumps! He's got a zillion gizmos in that posh belt o' his!"
Their leader Red, who had called the gang the name the Red Gloves Gang — it was his gang, and he could call it what he wanted — said, "I don't think it's them! I saw a shadowy figure, but he was in purple, not blue and gray!"
"True enough! Purple is the color of royalty, and this night you have an audience with the king of the crime-busters — Cyclone!" said a purple-costumed man who stood before them defiantly. The gang members drew their guns, only to be knocked flat by his gesturing hands as powerful blasts of air struck them with brutal effectiveness.
Cyclone stepped forward and used his force-blaster to rock them to the ground, while the walls broke around them. He tossed them out the windows even as the gutted medical building collapsed around them all. "This night you were as chaff on the wind — the winds of Cyclone!" he announced.
They groaned and awaited the police as fire burst out in the wrecked building where chemicals mingled in disorder.
The next night the man called the Gong laughed as his sonic waves sent the guards at the Gotham Museum to their knees in pain. (*) "You fools! Sound is my weapon, and you cannot stand against it!" he boasted as he filled his sack with precious bells and chimes from the sixteenth century, which were on exhibit this week only.
[(*) Editor's note: See "The Bandit of the Bells," Batman #55 (October-November, 1949).]
"Let me ring your face! Oh, I just had to say it!" laughed a sexy blonde as she kicked the weapon out of his hand and chopped him to the ground.
"Black Canary!" gasped the villain. "Don't tell me the whole Justice Society is here!"
Tossing back one blonde lock, she grinned and said, "Yeah, exactly! The Spectre came out of retirement just for you, you bad, bad man!"
Black Canary grimaced when a moaning guard distracted her long enough for the Gong to activate one of his sound devices. She cried out as blood poured from her nose. "Can't stand up!" she muttered. "Balance all gone!"
The Gong started to run from the blonde bombshell, only to be struck down by the suddenly appearing Cyclone. "You'll be sorry you hurt the little lady!" he said grimly.
The sound-based villain turned his weapon toward Cyclone, only to be tackled from behind by the now-free Black Canary.
The Gong dropped his device as Black Canary brought him down hard. She slapped him across the face, and he struggled, only to be pummeled by the Cyclone's specially directed wind-blasts.
Black Canary held her wig as the winds swept over them. "Easy — I think you got him already!" she said with a smile. "Thanks for the save, Cyclone! I've read of your exploits."
"No problem, little lady!" he said with a strange tone of voice. "Now, you head home and curl up with a nice romance novel, while we men handle the bad guys!"
Black Canary resisted the temptation to slap the Cyclone's goofy grin off his masked face. Instead, she demurely walked home.
Dinah Drake Lance sat on her bed and frowned as her husband Larry Lance entered. "The news is all the same — Batman and Robin do this, Batman and Robin do that!" he said. "Of course, it seems like the kid isn't with Bats quite as much! Guess he got a job after school or somethin'!" laughed the detective.
But Dinah didn't hear her husband's banter as he rubbed his hand through her long hair.
"Hey, doll, what's wrong?" he asked her when she was unresponsive. "Has your Larry got himself in the doghouse again? Talk to me."
Dinah smiled and kissed her husband. They were still newlyweds in this year of 1951. "Sorry, love! Tonight I fought this petty crook of Batman's called the Gong, and he almost won until this new upstart Cyclone saved the day! He talked to me like I was a little housewife who should be home by the stove in curlers and a robe!" she said grimly.
"Well, I've tasted your cooking, and I prefer to have you out fighting crime, although you could dump the fishnets and join me at the agency," he said sincerely.
"No, thanks," she replied. "I will someday, but for now I love being the Black Canary too much! The Flash, Hawkman, Green Lantern, the Atom, Doctor Mid-Nite, and Wonder Woman and I are a real team! The membership has settled down a lot, and we work great together. Of course, maybe we could add some new members like the Green Arrow, or, better yet — Wildcat and Mister Terrific who have been associated with the Justice Society for a while now without exactly attending regularly."
"Doll, I can't keep the names straight in your little mystery-man coffee klatch!" said Larry. "But I do know you got the moxie to take down any punk named Cyclone if he mouths off to you!"
She kissed him again and tried to forget the new mystery-man.
Dinah shrieked and jumped out of bed the next morning after awakening to find breakfast ready on a tray by her bedside, along with the daily newspaper.
"What's the trouble? Somebody banned fishnets?" said Larry as he ran inside.
"No, the news!" she said. "Look — the museum's exhibit hall property was ruined by the battle between the Gong, Black Canary, and Cyclone! It's a total loss! That never happened. I left the Gong beaten with Cyclone standing over him, and the exhibit hall still intact! How could the Gong and Cyclone have wrecked it so completely?"
"I guess the creep woke up and trashed the place before Cyclone got the goods on him," said Larry. "After you left, I mean!"
Dinah shook her head. "No. I suspect something more. And the Black Canary is going to look into it!"
The Black Canary hid outside the mansion of author Dwight Forrow until his guests had departed. She had no doubt that he was the man called Cyclone. She had spent the better part of the day in the library's newspaper files checking on every known sighting of the Cyclone. In every case, the hero had stopped a villain or a gang of crooks from some crime. However, the fight between them had wrecked each location in which it occurred. Shortly thereafter, the damaged properties were purchased through dummy corporations that the sleuthing siren had traced to Dwight's brother, Doug Forrow. She had already eliminated the shorter Doug from being the Cyclone himself, though he definitely knew he what he was doing.
I'll just show you who should stay curled up with a romance novel! she thought. You can read plenty of them over the next twenty years in jail!
Swinging off the tree in which she had perched, the Black Canary crashed dramatically through his windows. Dwight Forrow gasped and reached for his equipment, which lay on a nearby table. The Canary rolled across the floor and sprang up to block his path.
"Ah-ah-ah! No wind-blasts today, thanks!" she said. "I'll see what you can do on your own, Mr. Forrow — or would you prefer I call you by your costumed identity of the Cyclone?"
The man frowned as he retreated to a pool table. "You think I'm the Cyclone? But how could you have determined such a idea?"
Black Canary knew that he was stalling for time, and she was confident enough in her own prowess to let him do so. "I know that, under a pseudonym, you wrote a book on the Wrecker, a criminal that Superman arrested in Metropolis a few years ago. (*) The book was based on the experiences of a former cub reporter named Bill Tate, nephew of the Daily Star's publisher, and supposedly written by Tate himself. But Tate was a mediocre writer at best and simply wasn't capable of writing such a book on his own. Thus he hired you to ghost-write it for him."
[(*) Editor's note: See "The Wrecker," Superman #54 (September-October, 1948).]
"So?" challenged Forrow, picking up a cue stick and checking the tip. "There's nothing illegal about writing a book on true crime. In fact, I've got another one I'm writing — in my own name this time — that covers Batman's ten most famous cases. It will be published later this year."
"Merely writing about crime isn't illegal, of course," continued the Black Canary. "But you weren't satisfied with being a simple spectator — you wanted to try it out for yourself. The Wrecker's methods of destruction inspired you to follow suit, though you were smart enough to realize that trashing places for pay would get you thrown in jail, so you devised a new method to use your destructive gizmos for profit. You knew that mystery-men often damaged properties by accident in the course of a battle, as they stopped their foes. You also knew that if you secretly hired thugs to commit crimes at certain locales, then showed up as the new super-hero called the Cyclone and beat them while destroying the locations during the fight, your brother could often buy those properties at low prices for his real estate company. Both you and Doug made a nice sum off this racket, but you made a stupid mistake when you ran across my path!"
"You can't prove any of this!" growled Forrow, who had become increasingly angrier as this woman had derailed all of his plans. He gripped the pool cue in his hands.
"There's no use denying that you're the Cyclone," said Black Canary. "And even though I can't prove that you hired those thugs to wreck those places, I'm pretty sure the D.A. can make a case against your brother. Yes, Dwight, Doug is going to be sent up the river, and it'll be all your fault! That sure was stupid of you." She was baiting him, just as she'd intended.
Dwight Forrow snapped the pool cue in two and said, "I had no way of knowing that you would show up to face the Gong before I got there! Plus, I figured you for a dumb blonde, not a detective!"
At that, he jumped toward her, swinging the broken pool cue in one hand to attack her. But without his usual equipment, he was helpless against the skilled martial artist, and she knew it. Spinning aside, she kneed him until he moved no more.
"Cyclone, you were just an ill wind that was full of hot air!" announced the Black Canary.
That evening, Dinah Lance told her tale to Larry with delight. However, unknown to the Black Canary, the events of the Cyclone case would have deeper effects to come.
In Washington, D.C., a man read in the Washington Capital-Globe of the damage done by the Cyclone in his various adventures, and he tossed down the paper in disgust. "All these masked mystery-men are dangerous! They can't be trusted, and I'm going to reign them in!" he vowed.
This man was Senator John O'Fallon, and he would shortly bring about the retirement of the Justice Society of America itself during a special hearing of the Combined Congressional Un-American Activities Committee. (*)
[(*) Editor's note: See "The Defeat of the Justice Society," Adventure Comics #466 (November-December, 1979).]
In the light of the Black Canary's disappearance along with the rest of the JSA shortly after, the property damage case against Dwight Forrow ended up being quietly dropped for lack of evidence, and his brother Doug was likewise never prosecuted for his own connection to the case. And although Dwight Forrow never became the Cyclone again, he would end up returning with yet another scheme in 1953 that would pit him against Batman and Robin. At that time, he would take the name of the Wrecker and forge for himself a new costumed identity, until the Batman finally unmasked him and sent him to prison. (*)
[(*) Editor's note: See "The League Against Batman," Detective Comics #197 (July, 1953).]
The End
Return to Earth-2 titles. Return to Justice Society of America stories. Return to Black Canary stories.


text:
Tricked Out Accessories has proposed several display challenges in design as the company has grown over the past few years. Not only did Star Display have to set apart phone cases from background display structure; we also had focus to heighten viewer focus on the fine details of the phone cases being displayed. With this challenge set before us, we've been able to appreciate each store's originality, both in its needs and in design, to give a constant branding for the company as well as make each store environment unique and exciting. Continual improvement in the accessibility, efficiency, attractiveness, and affordability of each store and kiosk has brought about an evolution of successful retail sales and seller confidence which we . Working with the professional and upbeat people at Tricked Out Accessories has been not only a rewarding experience, but as they grow and expand we are able to push the limits of cutting edge design with every piece made, giving TOA their needed futuristic look matching their constantly changing product needs. Concept pictures are seen first, with store displays following.
Tricked Out Accessories
ClientTricked Out Accessories
Date2009 to present


text: I can honestly say I've NEVER seen anything like Dubai before. It's like a brand new futuristic metropolis being built in real time. Huge skyscrapers being tossed up all over the place, even now. It's sleek, clean, wealthy and super modern with incredibly sexy new buildings. I stayed at the Taj Dubai hotel and think


text:
1-4pm at the Norris Conference Center - 2525 W Anderson Lane
Bring the whole family down to check out over 60 great summer camp options including out title sponsors! Learn about and sign up for all kinds of summer programs all over the Austin area and beyond. We'll have art camps and sports camps, sleep-away camps, and day camps, and... There is something for every kid, ages 4-18!
Spring Break, Summer & Overnight Camps for Ages 4-18:
Elementary, Middle School & High School


text:
Advanced Training at Shimadzu
The Shimadzu Training Center is where thousands of scientists have come to advanced their careers through the wide variety of Shimadzu Professional Training Courses. The courses are held in a modern training facility purposefully designed for optimum adult education. The course structure is designed to provide sufficient classroom discussion to fully understand the scientific principles behind the instrumentation and techniques.
In addition a large part of the course takes place in the laboratories with direct hands-on instrumental training. All courses are facilitated by highly trained Shimadzu Specialists who are experts in their respective fields. Those who complete a course will have achieved a set of established competencies with the equipment and software, and will receive a digital certification showing accomplishment in the course acknowledging those skills.
All classes are located at our Columbia, MD facility unless otherwise noted on the class page.
Please consult our Travel Information Page to find a hotel or to make other travel arrangements.


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We start our Vilnius tour from its cradle – Gediminas Castle Hill and the remnants of the upper castle. Continue to the Cathedral square where one can observe the beautiful Neo-Classical Cathedral of Saints Stanislaus and Ladislaus. Then we whisk out through the narrow streets to observe the Presidential Palace and the Old Vilnius University, founded in 1579.
Walk along the medieval Castle street in the heart of the Vilnius Old City. One of the most breathtaking sights is the "gothic triangle" that includes the fascinating St. Anne's church. Just next to it Russian Orthodox Cathedral of Teotokos and the former Russian town, where today settles so called "Republic of Uzupis," Bohemian and artistic quarter of Vilnius.
We continue Vilnius sightseeing outside the old historical part by driving to the pearl of Baroque architecture – St. Peter and Paul's Church. This unique church contains more than 2000 impressive statues and bas-reliefs. Not all of the churches were open during the Soviet period, but this one remained untouched and served as a Catholic prayer house.
Drive to Gediminas boulevard to see the Parliament and the impressive monument in memory of revolutionary events of 1991. Next, stop at a spacious square, once a Tatar suburb of the city – many fairs and markets took place on this spot. From here, we often refer to the former KGB building and the sad story of Stalin's repressions.
We return back to the Old City to see the City hall square, numerous art and amber galleries, linen and souvenir shops. We will reach the southern border of our once-walled city, and admire the Russian monastery of Holy Spirit, the Greek Catholic church of Holy Trinity and the Zenith of Christian Vilnius – the "Gate of Dawn". The Chapel over the gate guards a famous icon of The Blessed Virgin Mary, Mother of Mercy, believed to have miraculous powers.
Our Vilnius Tour continues with a visit to Vilnius Synagogue, built in 1903 in the Moorish Romanesque style. Visit the Jewish State museum, a.k.a. the Tolerance Centre, to learn the history of Lithuanian Jewry. We will also visit an art gallery of the Jewish American artist Samuel Bak. We'll stroll along the streets of the medieval Jewish Quarter of Vilnius, called by many Lithuanian Jerusalem. Will see the music school where Jasha Heifetz took his first steps in his music career – the famous ORT school, house of Tarbut Gimnazia, nowadays JCC. Will speak about a Yiddish theatre, rabbinical council and the place where Theodor Herzl stayed during his visit to Vilnius.
We'll learn of the Benedictine convent and the story of saving 12 Jewish souls by Lithuanian Righteous Among the Nations. In Vilnius Ghetto streets, we'll see Vilna Gaon's house, and the spot where the Great Synagogue once stood. The Big Ghetto and the sad story of suffering, resistance, and struggle. The Judenrat office and the drama of "choiceless choices". Former Ghetto theatre – center of the Spiritual resistance. Drive to Ponar forest and Holocaust memorial – the site of extermination of 100 thousand people, among them 70 thousand Jews.
Trakai – the land of lakes and forests. We visit the ancient capital and the seat of the Grand Dukes of Lithuania, with its 14th-century picturesque castle. Today, it houses an immersive museum of Lithuanian history, and tells the story of the Karaite ethnic minority in the region. We'll also visit a unique Karaite cemetery. In the afternoon, we'll drive to Kaunas, the second largest city in Lithuania. Visit Slobodka, the Jewish neighborhood since 1500, and site the famous Slobodka Yeshiva. Finally, we'll pay our respects at the History Museum and the Memorial in the Ninth Fort – the site where Nazis and their collaborators killed over 50 thousand people, most of them Jewish.
We'll have some time to explore the Old Town of Kaunas, with its Catholic churches, narrow streets and cobbled squares, cozy cafes and art galleries. Continue walking along the main pedestrian street, Laisves aleja, with its 2-3-story buildings looking just as they did before the war. We'll check out the Art Gallery of M. K. Ciurlionis, the outstanding Lithuanian artist and composer.
Conclusion of our Vilnius Tour with a drop off at your hotel in Vilnius.
Destination Management Company JeruLita operates private tours and groups in cooperation with our partners. We will be glad to accommodate you in a private tour or will direct you to travel expert in your country who will register you to the groups we operate.
+37065517491 +37052333716 email@example.com
Fabijoniskiu 5c - 1019, Vilnius, Lithuania
Mon - Sat 8.00 - 18.00 Sunday CLOSED
Jerulita, Ltd.
Company reg. code: 124950478
VAT number: LT100001800110


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Tips to get your feet Flip Flop ready!!
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Get your Feet Flip Flop Ready
Whether you have dried, crack feet or simply haven't had a polish in a while, every girl can agree that getting ready for summer definitely involves getting your feet ready. During the warmer months, our feet are often exposed and most of us want our feet to be as smooth, clean and attractive as possible. Here's some great tips to get your toes in tip top shape!
Add your own great tips in the comments below!
Home remedies for dry, cracked feet:
Scrub your feet with a mixture of brown sugar and olive oil for exfoliation and moisture. You will need to scrub vigorously for approximately 15 – 20 minutes and then rinse. Once you rinse, you may be shocked at how wonderful they feel so quickly.
Soak your feet in honey:
This is an all-natural soak that will work wonders on dead skin on the feet… or anywhere. Soak your feet for 10 – 15 minutes in a solution of 1 cup honey and 1 gallon warm water for softer, more moisturized tootsies. (Honey has tons of amazing uses!!)
Salicylic acid/Dandruff shampoo:
Try soaking your feet in a solution of dandruff shampoo (which contains salicylic acid) and water for about 20 minutes. Since the shampoo is specially formulated to remove dead skin cells, it will work wonders on dry, callused feet. Dandruff shampoo with selenium sulfide will also help with athletes foot!
Socks and Lotion:
Apply a generous amount of your favorite lotion specially designed for dry skin then cover your feet with socks… and go to bed. You can use regular (cotton is best) socks… if your feet are extremely dry and cracked, you might want to try moisturizing gel socks! After a few nights you will start to see a noticeable improvement in the look, feel and health of your feet.
Keep a foot paddle in your shower and at the end of the shower (when your skin has had the chance to absorb some moisture), give your feet a little scrub.
And finally, add a fresh coat of polish to your toes! I love using a nice bright summery color… and changing it often!! Voila… gorgeous toes ready to slip into some summer sandles or flip flops!!


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I grew up in London with access to some of the great galleries of the world. One of my heroes was and is JMW Turner. His later paintings and those of the French Impressionists inspired me by their use of composition, light and colour. I have evolved my own style of impressionism using those three principles paramount. The journey is endless, the more I advance, the more I feel I'm at the beginning. Personally I cannot imagine ever being tired of painting, I would go so far as to say that I would not feel alive if I stopped.
Starting adult life as a Typographical designer in London, Ray frequented the Tate and National galleries where he was particularly influenced by the works of J. M. W. Turner and the French Impressionists. He migrated to Australia in 1958 and worked in Advertising as a Freelance Art Director.
He always dabbled in painting as well as photography, ceramics, etching and book design. When finding himself in a position to retire from the commercial scene he turned to his love of 'Fine Art' as an outlet for his creativity.
Over the last decade he has developed his own style of impressionism in oils with emphasis on light and colour. His first love is the natural landscape but paints anything he finds visually exciting. Ray was accepted as an exhibiting member of the Royal Art Society of NSW, was elevated to Associate and then Fellow. He is also a member of the Society of Mountain Artists, the Blackheath Art Society and BMAC (Blue Mountains Artist Connection). Ray received an invitation from the Australian Artist magazine to submit feature articles in 1998, 2000 and 2004; they also featured him in 'Master Painters of Australia' in 1999.
Ray has exhibited as a finalist in the Wynne and the Mosman Art Prize, has received a prize and several awards from International Artist magazine. His works are exhibited in various galleries around the mountains and feature in several corporate and many private collections around Australia and overseas. Ray shares his love of paint and painting with aspiring local artists from his studio at Mt. Irvine. He was welcomed as a partner of the Gallery Blackheath in September 2013.
Gallery Blackheath © 2018


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Tchaikovsky & Khachaturian: Piano Concertos Xiayin Wang, Royal Scottish National Orchestra & Peter Oundjian
- Pjotr Iljitsch Tschaikowski (1840 - 1893): Piano Concerto No. 2 in G Major, Op. 44:
- 1Piano Concerto No. 2 in G Major, Op. 44: I. Allegro brillante e molto vivace -05:45
- 2Piano Concerto No. 2 in G Major, Op. 44: I. Tempo I - Cadenza04:53
- 3Piano Concerto No. 2 in G Major, Op. 44: I. Meno mosso moderato assai -05:03
- 4Piano Concerto No. 2 in G Major, Op. 44: I. Tempo I -04:26
- 5Piano Concerto No. 2 in G Major, Op. 44: II. Andante non troppo14:25
- 6Piano Concerto No. 2 in G Major, Op. 44: III. Allegro con fuoco07:23
- Piano Concerto in D-Flat Major, Op. 38:
- 7Piano Concerto in D-Flat Major, Op. 38: I. Allegro maestoso14:05
- 8Piano Concerto in D-Flat Major, Op. 38: II. Andante con anima10:21
- 9Piano Concerto in D-Flat Major, Op. 38: III. Allegro brillante08:58
Info zu Tchaikovsky & Khachaturian: Piano Concertos
After a year off the concert platform, Xiayin Wang, a specialist in the romantic repertoire, presents a new recording of two relatively little-played piano concertos: No. 2 by Tchaikovsky, in its much lesser-known yet extremely virtuosic original version, and Khachaturian's. The disc also marks the 125th anniversary of the Royal Scottish National Orchestra, here conducted by its Music Director, Peter Oundjian.
Involving the same forces as Wang's earlier recording of American concertos (Editor's Choice in the magazine Pianist), the album follows a performance in Edinburgh's Usher Hall, described by The Scotsman as 'breathtakingly athletic'.
Composed more than fifty years apart, these pieces have perhaps only one thing in common, namely an opening grandiosity or grandeur. Yet, while Tchaikovsky in 1879, in his heyday, undercut imperial splendour with a wealth of contrasting material that pointed the way ahead to more experimental, post-imperial concertos such as Prokofiev's Second, Khachaturian's folk generalisations, vaguely Armenian or Georgian, remain the consistent thumbprints of a rather heavier style.
"...These are performances of tremendous energy and power. Xiayin Wang has a phenomenal technique and plays the fastest of runs and most powerful of chords apparently without effort. Soloist, conductor and orchestra sound as if they are excited to be performing together and the sparks really fly in both works. The Chandos engineers know this auditorium well and the sound has all the clarity and range that large romantic style concerti like these need to sound at their best... Given the magnificence of the main work on this Chandos Release I have to give it overall a most enthusiastic welcome." (Dave Billinge, MusicWeb-International)
"... there is no doubting the excellence of the music-making – in both Concertos – and, between them, Brian Pidgeon and Ralph Couzens have secured production values and recorded sound of the highest class." (Colin Anderson, ClasicalSource.com)
Xiayin Wang, piano
Royal Scottish National Orchestra
Peter Oundjian, conductor
Xiayin Wang
is an artist of keen musicality and sweeping virtuosity. Praised by The New York Times for her "estimable grasp of pianistic color and her ability to maintain and illuminate a strand of melody within the thickest of textures," Ms. Wang has released numerous celebrated recordings and performed throughout the world, from New York's Carnegie Hall and Lincoln Center, to music centers in South America, Europe, and Asia. As Musical America put it: "She can be at one moment sensual and the next rhythmically driving…with such assuredness, such delicacy, that one forgets the difficulties inherent in the performance, and is left breathless in musical awe."
Ms. Wang's discography has received international acclaim, with her most recent Chandos recording of Alberto Ginastera's Piano Concertos Nos. 1 and 2 with the BBC Philharmonic and their Music Director Juanjo Mena being hailed by Gramophone as "jaw-droppingly impressive" and singled out by The New Yorker's Alex Ross. Her recordings of Rachmaninoff's Piano Sonatas (2014) were lauded for "flawless" (BBC Music Magazine) technique and "awesome clarity and poise" (Gramophone, Editor's Choice for both Rachmaninoff discs), and her disc of American Piano Concertos (2013) was crowned disc of the month by MusicWeb International. Ms. Wang's 2018 release of a lesser-known collection of works by Granados on Chandos was praised by the BBC Music Magazine as catching "the spirit of youthful Spanish ardour." Her next album with Chandos is set to release on November 2, with Tchaikovsky's Piano Concertos No.1 & 3 and Scriabin's only concerto.
Recent highlights include orchestral debuts with the Minnesota Orchestra, Pacific Symphony and Chicago Philharmonic Orchestra; solo recitals in North and South America; performances/recording of Tchaikovsky & Khachaturian Piano Concertos with the Royal Scottish National Orchestra and Peter Oundjian; a recital with the Fine Arts Quartet in Milwaukee for the Saint-Saëns Piano Quintet in A minor, Op. 14; and a return solo recital at New York City's celebrated International Keyboard Institute & Festival at Hunter College's Kaye Playhouse.
Her 2018-19 season includes debuts with the Aiken Symphony Orchestra performing the Gershwin Piano Concerto in F, the Southwest Florida Symphony performing Rachmaninoff's Concerto No. 3, and the Spanish National Orchestra performing Britten's Piano Concerto, as well as a UK tour of the Gershwin with the National Youth Orchestra of Great Britain Tour and chamber music concerts in California with violinist Alexandra Soumm. Also in the 2018-19 season, Ms. Wang joins the distinguished faculty at The New School's Mannes School of Music as an instructor of piano.
Ms. Wang has performed with the Baltimore, Houston, and Pittsburgh Symphonies, the Vienna Chamber Orchestra, Israel Chamber Orchestra, Royal Scottish National Orchestra, and the Orchestra Sinfonica di Roma. She has appeared in recital in New York at Carnegie Hall and Alice Tully Hall, Vienna at Mozartsaal, as well as in France, Italy, Hungary, Russia, Mexico, Cuba, Chile, Costa Rica, and her native China.
She completed her studies at the Shanghai Conservatory and garnered an enviable record of first prize awards and special honors for her performances throughout China. Ms. Wang, who began piano studies at the age of five, came to New York in 1997. She holds Bachelor's, Master's, and Professional Studies degrees from the Manhattan School of Music.


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FORT WAYNE, IN--(Marketwired - Nov 16, 2015) - New Wave Holdings, Inc. (
In addition to launch initiatives, the team will discuss added value components to the program which have yet to be announced, including partnering or white labeling additional fundraising solutions through mobile auctions for schools and churches, social media based fundraising campaigns for specialty clubs and teams and even a merchant processing solution which allows retailers to earn money for their favorite charity with every customer purchase transaction.
"There's quite a bit that can be done to revolutionize fundraising as we know it thanks to ever evolving technology," states NWAV Chairman, Mark B. Newbauer. "It has always been our goal to create a Company in SchoolFuel that cultivates socially conscious profitability and FirstView, alongside strategic partners we are in discussions with, makes it all possible."
SchoolFuel is described as "scrip on steroids" and streamlines existing scrip provider platforms that, over the past 20 years, have seen over $9 billion in retail sales and over half a billion dollars donated to schools. FirstView is SchoolFuel's partner on the card and is a leading provider of financial, mobile and payment technology solutions in coordination with Visa and MasterCard.
FirstView will provide turnkey solutions for SchoolFuel enabling the Company to enjoy all the benefits of operating a fully custom prepaid program, without the compliance, risk management, overhead and operational burdens associated with entering the program management business directly. This allows SchoolFuel to focus on bringing schools, churches, retailers and cardholders aboard toward what the team feels can lead to a tremendously successful program.
SchoolFuel provides parents and faculty with a Network Branded Prepaid Reloadable Debit Card, allowing a donation to be effected with each and every swipe of the card, regardless of where it is used. The SchoolFuel card will also provide retailer discounts and value-added benefits to its cardholders, making it a one-of-a-kind tool.
FirstView provides innovative payment solutions, program management services and processing platforms to help companies create new revenue streams, reduce cost, increase security and improve efficiency.
As well, FirstView will integrate its expertise and solutions in mobile payments to equip the SchoolFuel program with easy to use mobile solutions such as mobile wallet, card to card transfers and an iOS/Android app for SchoolFuel cardholders.
"Like" and "Share" NWAV on Facebook! NEW WAVE HOLDINGS OFFICIAL FACEBOOK
New Wave Holdings is a Holding Company focused in electronic payment services and solutions with a focus in bringing innovative prepaid programs to market. The company strives to be a leading contender in the issuance of prepaid solutions and services that are both highly marketable and with socially conscious profitability.
SchoolFuel, LLC is a Company dedicated to innovative fundraising solutions for schools, universities, club teams, churches and more! It's inaugural program is a General Purpose Reloadable Debit Card which uses a patent-pending process to effect donations for consumer chosen non-profits.
FirstView Financial is a leading provider of financial, mobile and payment technology solutions. FirstView provides innovative payment solutions to help companies create new revenue streams, reduce cost, increase security and improve efficiency. Over the last decade FirstView has been delivering prepaid program management and processing services supporting a diverse array of prepaid card solutions. FirstView Mobile payment solutions allow companies to capitalize on the dramatic shift to mobile payments.
With decades of payment management experience, FirstView excels at innovation in the high-growth electronic, prepaid and mobile payment markets. FirstView provides turnkey prepaid debit card program solutions enabling clients to enjoy all the benefits of operating a fully custom prepaid program, without the compliance, risk management, overhead and operational burdens associated with entering the program management business directly. FirstView was recently honored with two prestigious 2014 and two 2015 Paybefore prepaid Industry Achievement Awards, including the award for our core business of white labeling prepaid programs. FirstView was recently honored with two prestigious 2014 PayBefore prepaid Industry Achievement Awards. Providing innovative payment solutions since 2005, the company is headquartered in Atlanta, GA.
Forward-Looking Statements
Certain statements in this news release may contain forward-looking information within the meaning of Rule 175 under the Securities Act of 1933 and Rule 3b-6 under the Securities Exchange Act of 1934, and are subject to the safe harbor created by those rules. All statements, other than statements of fact, included in this release, including, without limitation, statements regarding potential future plans and objectives of the company, are forward-looking statements that involve risks and uncertainties. There can be no assurance that such statements will prove to be accurate and actual results and future events could differ materially from those anticipated in such statements. Technical complications, which may arise, could prevent the prompt implementation of any strategically significant plan(s) outlined above. The Company undertakes no duty to revise or update any forward- looking statements to reflect events or circumstances after the date of this release.
Contact Information:
Investor Relations


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How I trashed my toxic cosmetics and simplified my life
-photo by Marie-France Coallier of The Gazette
I wrote a Green Life column recently on how the Breast Cancer Fund's latest "State of the Evidence" report (on the connection between breast cancer and the environment) inspired me to chuck out a lot of my cosmetics.
The report advised women concerned about breast cancer (and that should be all of us, since the stats show one in eight of us will develop it) to avoid cosmetics containing certain ingredients (see below). I promised myself I would scrutinize the ingredients lists of all my products and chuck out the worst offenders by the end of October, which is Breast Cancer Awareness Month.
Well, I finished just under the wire, and I now have a gigantic bag containing about 60 different lotions, deodorants, hair gells, lip balms, massage oils, sunscreens, etc that are headed for the trash. I was surprised by how many of the big-brandname products contained the "no-no" ingredients.
I got a lot of mail from readers on that column, many of them breast cancer survivors who were very happy to see media coverage of this issue. I also got several emails from cosmetics companies that produce cosmetics free of the most hazardous ingredients.
But one message I got made me change my approach somewhat. It was from a local sales representative for the chemical industry who sells mainly to cosmetics manufacturers. His objective seemed to be to convince me that the cosmetics industry is regulated strongly enough to ensure that products are safe, that doses of risky chemicals are so small they can't hurt us and that truly toxic ingredients are banned. Even though ingredients used for fragrance are not revealed on the label, he noted there is an industry association (the International Fragrance Association) that monitors fragrance ingredients to ensure they are safe.
I don't buy most of those arguments. First, I do not trust the cosmetics companies to police themselves. Second, Health Canada does not always act quickly and decisively when it comes to banning toxins. Besides, nobody is studying the impacts of the combined dose of all the harmful chemicals that I personally am ingesting, either through various cosmetics, food, air, water, house dust, etc. So nobody actually knows what my dose is. I prefer to avoid the ingredients that scientists are finding have associations with cancer wherever I can. Certainly, I do not desperately need to use cosmetics. But if I choose to use them and there are products out there that do not contain the questionable chemicals, why wouldn't I choose to use those instead?
But one thing this chemical salesman said did give me pause. He noted that certain types of products are designed to be rinsed off our skin or scalp almost immediately, like body wash, shampoo, and conditioner. Unlike moisturizers or lipsticks, these don't remain on our skin long enough for our bodies to absorb them. While I plan to look for safer products next time I replace these rinse-off items, I've decided not to throw away the ones I already own immediately. My plan is to use up the shampoos, conditioners and body wash that I have, and then buy healthier ones next time. That is a personal choice, of course.
I am pleased to say I have found a couple of products to replace the stuff I'm throwing out. First, I've replaced my face and body moisturizer with one product: Druide Pur Pure Face & Body lotion. I like it because it has no odour, feels nice on my skin, is made here in Quebec and is available at my neighbourhood health food store. I also found mascara and eyeliner at the drugstore called Physician's Formula Organic Wear. This stuff is not perfect, but it has fewer bad ingredients that what I was using before. I didn't find any of these safer products to be noticeably pricier than those with the questionable ingredients.
Here are the tips from the Breast Cancer Fund report:
-use fewer products with simpler ingredients
-Avoid products that list "fragrance" as an ingredient, since fragrance can contain dozens of undisclosed chemicals — including endocrine-disrupting compounds.
-Avoid products with DMDM hydantoin, midazolidinyl urea, parabens, "PEG", words containing "-eth" (such as ceteareth-20), triclosan and triclocarban, triethanolamine (TEA), hydroquinone and oxybenzone.
-Avoid anti-aging creams with lactic, glycolic, AHA and BHA acids
-Avoid hair dyes, especially dark permanent dyes
-Avoid liquid hand soaps with triclosan/triclocarban
-Avoid nail polish and removers with formaldehyde, DBP or toluene
-Avoid skin lighteners with hydroquinone
Good luck with your own cosmetic overhaul!
-Michelle Lalonde


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Airbus Helicopters at AMTC 2016, 09-Dec-16 : Airbus H130 and H135 featured at the Air Medical Transport Conference (AMTC) Dec. 13/15 at the Charlotte Convention Center, NC. The event was postponed last September due violent riots
Wings Air Rescue Now Carrying Blood, 13-Dec-16 : Four Bell 407GXP from Wings Air Rescue operated by Med-Trans in Tennessee, Kentucky and Virginia are now carrying blood and plasma on all flights provided by Marsh Regional Blood Center
Sky Connect Tracker for Air Methods, 13-Dec-16 : Air Methods, U.S.'s largest emergency air medical provider, to equip fleet with Honeywell's Sky Connect Tracker III satellite communications and helicopter tracking system
Positive Reviews From CALSTAR for the EC135P3, 13-Dec-16 : California Shock Trauma and Rescue (CALSTAR), the first U.S. air medical transport service to operate the H135 / EC135P3, reports the aircraft has exceeded expectations with high and hot performance
H130 at ATMC 2016, 12-Dec-16 : Airbus featuring the EC130T2 / H130 in ambulance configuration at the Air Medical Transport Conference (AMTC) Dec. 13/15 at the Charlotte Convention Center, NC.
China Kingwing Orders 30 EMS AW139 and AW169, 14-Dec-16 : China's AgustaWestland representative Sino-US orders 30 EMS helicopters AW139 and AW169 for Kingwing General Aviation. This order follows contract for 25 AW119Kx signed earlier this year
Life Link III Orders Two Additional AW119Kx, 14-Dec-16 : Life Link III orders 2 additional EMS AW119Kx. Based in Minnesota and Wisconsin they already operate 7 helicopters of this model
Ornge Signs Support Contract for AW139 Fleet, 14-Dec-16 : Ontario air ambulance service Ornge extended 6 years the support contract for their eleven AW139 helicopters. They fly from seven bases 6000 hs/year with a 95 percent dispatch availability rate
Three Metro Aviation Bell 407GX Joins AirMed, 14-Dec-16 : University of Utah's AirMed received three Bell 407GX helicopters from Metro Aviation
FAA STC for Genesys HeliSAS on EC145e, 14-Dec-16 : Metro Aviation's EC145e now approved for two-axis autopilot with Supplemental Type Certificate (STC) for HeliSAS
14-Dec-16 - PHI Air Medical Honoured by Airbus Helicopters
15-Dec-16 - Three More EC145 for Air Methods
15-Dec-16 - Sikorsky Scholarship through MedEvac International Foundation
16-Dec-16 - Ornge Wins 2016 AMTC Simulation Competition
List of Aircraft
|Airbus Helicopters
|3 photos


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PRODUCTS > Fire Service Tools > Confined Space > Accessories > True North Rectangular SCBA Mask Bag
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B'OMARR MONK Internet & Mail-In Exclusive
Power of the Force Collection
Item No.: No. 69718
Number: n/a
Includes: n/a
Action Feature: n/a
Retail: $7.98, give or take
Availability: Summer 1997
Appearances: Return of the Jedi
Bio: The B'omarr Monks were a mysterious religious order that moved to the planet Tatooine many centuries before the Battle of Yavin. They believed that cutting themselves off from all civilization and distraction was essential to their enlightenment. They built a cavernous monastery on the edge of the Dune Sea, and spent many quiet centuries in meditation. (Stolen from Wookieepedia.)
Image: The toy shelves of Adam Pawlus.
Commentary: The figure itself is a unique one-- after all, the B'Omarr Monk was one of very few figures that required assembly. The bits and pieces have to be attached to the body, and its articulation is a little hard to pin down. It has six spider legs, a claw that can move a little, and what appears to be a zeppelin for a butt. The sculpt is as good as you can hope for out of 1997, if not a little bit better, as the texture and coloring were a little bit ahead of their time. It's a very large figure, but like many, it's all about atmosphere-- this is a figure you get to flesh out a shelf or a diorama, or maybe a playset. It doesn't do much of anything beyond stand there and look good, and the coloring isn't too accurate. The "windex" blue for the brain jar was altered to red for a 2004 release which also added scuffing and battle damage, but used the same mold. This figure is by no means a bad one, it's just that when you get right down to non-humanoid "prop" figures, there is precious little many of them can do, especially when you're dealing with a design such as this one.
Collector's Notes: The figure was first made available as an offer within an offer. The Spirit of Obi-Wan Kenobi figure shipped with 5 different coupons, 2 of which were for more mail-in offers. The B'Omarr Monk was one of them. The figure was later offered for sale via StarWars.Hasbro.com, the first of two exclusives for the site. According to the grapevine, this practice stopped when it was decided the Fan Club would be the conduit for online exclusives of this nature. As to the figure itself against later releases, this blue version is arguably inferior and more expensive. As such, you might not want to get the windex brain version seen here. (MORE IMAGES)
Day 152: October 5, 2006


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"Death By…Anything"
Benchmark WOD
- EMOM For as Long as Possible
- 1 Rep in the first minute
- 2 Rep in the second minute
- 3 Rep in the third minute
- etc.
Choose any single movement (pull-ups, thrusters, burpees, cleans, snatches, rope climbs, etc.). Then, each minute on the minute (EMOM), starting at the top of the minute, with 1 repetition in minute 1, complete one more repetition per minute each subsequent minute (2 reps from 1:00-2:00, 3 reps from 2:00-3:00, etc.). Continue until you can no longer complete the number of reps prescribed in under a minute. Score is the number of full rounds completed plus number of reps completed in the last round.