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Mission Impossible - Fallout stunt coordinator Wade Eastwood may not be a household name, but it's guaranteed you've seen his work. For over twenty-five years, the legendary stuntman and 2nd unit director has been pivotal to the success of numerous blockbusters. Eastwood has been the stunt double for both Daniel Craig and Pierce Brosnan on the Bond films. He doubled Brendan Fraser in The Mummy trilogy. He also doubled Arnold Schwarzenegger in Terminator 3. That's just a minor sample of his work. He's done a wide variety of films, including comedies like Bridesmaids and The Hangover. Eastwood is an action master, widely considered one of the best stunt coordinators in the film industry.
Born in South Africa, Wade Eastwood became a stuntman after his military service. He came to Hollywood after making a name for himself doing stunts in South African films and commercials. Eastwood first worked with Tom Cruise on the sci-fi thriller Edge of Tomorrow. They became very close friends. Eastwood has been Cruise's stunt coordinator since. Along with Director Christopher McQuarrie and Tom Cruise, he was instrumental in planning, staging, and filming the action scenes in both Mission: Impossible - Rogue Nation and Mission: Impossible - Fallout.
I was blown away by the action in Mission: Impossible - Fallout. The sixth installment of the franchise is quite simply an action masterpiece. It's the best action film since George Miller's Mad Max: Fury Road. Paramount Pictures granted us an exclusive interview with Wade Eastwood. It's always the exceptional people that are most humble. Wade Eastwood had nothing but praise for Tom Cruise, Christopher McQuarrie, who he affectionately calls McQ, Henry Cavill, his team, and champion Wushu fighter Liang Yang. He speaks directly on Tom Cruise breaking his ankle during the shoot, and drumroll please, why the filming hiatus made Mission: Impossible - Fallout even better. We discuss and breakdown the epic scenes. From the incredible High Altitude Low Opening (HALO) parachuting, to the ass-kicking bathroom fight, and the greatest helicopter chase ever filmed. Wade Eastwood gives us a behind the scenes peek on action greatness.
Congrats on such a spectacular film.
Wade Eastwood: Thank you, thank you. It makes those long hours, the blood, sweat, and tears worth it.
You have an impressive resume as a stuntman, stunt coordinator, and 2nd unit director. You've worked extensively with Tom Cruise for the last several years. What makes that relationship so special?
Wade Eastwood: That's a good question. Many years ago, a stunt man I knew asked if I'd ever worked with Tom Cruise. He'd just finished a job with him. He said you two are identical. You'd get along so well. You're both detail oriented, love racing cars and flying planes. He said, Tom would absolutely love me, and that I would love him. It was a passing comment, but I didn't know Tom then at all. I did a bunch of other movies, then it just came up. We ended up working together. We just hit it off. It was exactly as that guy had said. We had a very similar perspective on films, on filmmaking, on action, on characters. We like story driving action, not just for the sake of big visual spectacles. It has to be motivated by emotion and story, the narrative. Everything Tom and I spoke about, we really connected, and the rest is history. We did the movie together, and before it was finished, he said you're working on the next one. (laughs)
Before we dig deep, please describe for our readers what a stunt coordinator and 2nd unit director does on a major motion picture.
Wade Eastwood: I create action. I get involved very early on, before we even prep for the movie. I try to get the script right with the director, producer, and actor, in this case, Tom. We look at the story and see where it warrants action. Are we doing it because the story warrants it, or because it's the five minute mark of the movie? We want it to have an organic flow, go with the character. We don't just put action in for the sake of it. We want action, it's fun, it's Mission Impossible, it's for the sake of the audience, but we create action that's character driven. When we start to prep, before we begin shooting, I have to make sure the action is safe. It's been rehearsed, the actors have enough time to train, be proficient, be in step with the crew around them, whether it's driving, wire work, whatever.
Wade Eastwood: Now as a 2nd unit director, I shoot the action, whether it's with McQ [Director Christopher McQuarrie] in the main unit, setting the cameras; because I understand action. That's what I do. Or it's with my own unit, my own crew. Tom will finish a sequence, do the dialogue, he'll run into my set, then slide away, then we shoot the action. The two units run parallel. It works in multiple ways. Tom would be with McQ on his unit, then be a player on mine as well.
You worked as stunt coordinator on Rogue Nation. That was impressive, but the action scenes in Fallout are next-level, the best since Fury Road. Let's go through them. But we have to start with the rooftop chase, where Tom broke his ankle. Describe that incident and the aftermath. Was it a holy sh*t moment? Production was delayed for two months.
Wade Eastwood: Yes, it was exactly one of those. It was such a small stunt. It was nothing. Tom had done it a couple of times. It wasn't dangerous at all. With anything, it's always the little ones that get you. Rolling over a table corner in a bar, even though the corner has been rubberized, and you've taken every precaution, that little bit catches you, that corner digs into a rib, and it's bruised or cracked. It's always the little stunts. The big ones are overplanned. It's just one of those things, you break an ankle, sprain something, twist something. I don't want to see anyone hurt, especially Tom, who I'm very close to. Touch wood. In twenty-seven years, I've had a very safe record and no injuries, really, at all. It's remarkable...well, not to me, I assess the risks, I make it safe as possible. But accidents can happen, we are doing stunts. It's not fake. Everything we do is real, whether it's Tom doing it or the stunt double.
Wade Eastwood: It was sad, but in all fairness, we needed that hiatus. Our schedule was bottlenecking badly. The action in the story was so much, we did need that time to catch up, especially with the amount of changes we were given. When you watch the movie, you see how busy it is. Well, it wasn't that busy when we started. It was actually a blessing for the crew. A lot of the crew just wanted a break. We had to keep working, keep prepping, we needed that time off. I took a week, took my family to the south of Europe. We needed a break. It's such an intense movie. It gave everyone a recharge. The producers didn't have to ask us for a break. We were all very happy. It gave us more time to prep and make the movie better. We're never going to rush. Tom doesn't cheat shots. We had the time to do the HALO properly, the helicopter sequence properly, the third act properly. It was painful for Tom, but it really helped the movie.
The HALO scene, describe the shooting process. Between the actual jump and the visual effects, it looks incredibly dangerous and complex.
Wade Eastwood: There was a long training process. That was the last thing we actually did, after months of driving, helicopter flying, fighting. Tom was really exhausted. The HALO really, mentally and physically, takes it out of you. You're jumping at 25,000 feet, at night, out of a jet aircraft, free falling, but still having to be within focal length of the camera. Then you have to track towards the camera, spinning your body to look out of control, then coming back towards camera. You have to do all that, then open your parachute before hitting the ground. Then you have to be in character, hyperventilating as Ethan Hunt, having to rescue Walker (Henry Cavill), he's out of oxygen. I really want the audience, and your readers, to appreciate what it takes.
Wade Eastwood: For a regular, proficient, military trained HALO jumper, that's a process, but to do it, in character as Ethan Hunt! Imagine doing that jump, hitting a body, tracking the camera, shouting at that person as hard as you can, attaching the oxygen tube, flip them over, and then pull the parachute. That's quite a lot to do. But then remember that you're not yourself. You have to do it as Ethan Hunt. You have to do all that stuff I described, then be an actor. You have to hyperventilate, you have to show panic, you have to find the camera, find the light, the sunset, the refraction of light through your glass visor. That's pretty much what Tom does. He's so special. He doesn't just do it as a professional athlete or skydiver. He does it as Ethan Hunt on top of that. He delivers a performance. I just cannot explain how difficult that side of it is.
Let's discuss the mind-blowing Helicopter climax. Two parts, what was the methodology to film the scene, and what difficulties did you face? The scene is so spectacular.
Wade Eastwood: It was very complex. Tom is a pilot. I'm a helicopter pilot, he's fixed wing. I flew helicopters many years ago in New Zealand. Tom did some flying there in The Last Samurai. We talked about shooting a helicopter scene there for many years. McQ came about with a great idea for a sequence. I went to New Zealand early on. I took some friends I knew. We flew the helicopters through canyons. I had one fly in front me. It gave McQ the visual cues needed for the location. This canyon could be incredible for this. This mountain range could be incredible for that. I came back and showed McQ the visuals. He was incredibly excited. He was writing the character sequence, and it fit right in. We've seen all these helicopter sequences, Magnum P.I., television shows, none of them were subjective with the character going through it. Two helicopters buzzing. It was kind of boring. We can't be bored.
Wade Eastwood: We had to stay subjective. We all agreed on that, Tom, McQ, and I. We started looking at rigs. In cars, we have these mounts that we use for car chases, car commercials. We asked to get these mounts put inside helicopters. We designed them, worked with the FAA, these aeronautical institutions that you have to work with. We found you could get away with a lot of stuff. Airbus worked so well with us, giving us helicopter engineers and stuff. We started testing. Now we're with Tom, as Ethan, doing subjective action. It's not these wide shots of helicopters buzzing each other. This is a different era. Audiences are much more critical. They want more, they want to be in the action. Suddenly, the helicopter sequence started coming alive. It developed, and developed, and developed. Tom hooked up with one of my old buddies. He showed him mountain flying. Then we attacked. I can honestly say, with hand on heart, there isn't a single shot in that sequence, all the stuff you see flying, that's not Tom Cruise. There's no CG painted out pilots. That's 100% Tom Cruise in that sequence.
Is there a point when you can say no? This is too dangerous for an actor, even Tom Cruise?
Wade Eastwood: (laughs) There's always that worry, but this is a Mission Impossible movie. The thing that's different is that Tom is very capable. If he was incapable, then I would be worried, the studio wouldn't do it. There is only one Tom Cruise. Obviously we can't have anyone get hurt, then we can't shoot. There's insurance issues and all kinds of other stuff involved, which costs a lot of money. I want your audience to understand. Tom does not do this because he is ego driven. Some people wonder why he does this, he doesn't need to. Of course he doesn't need to, he loves doing it. That's the difference. Tom loves racing cars, flying planes, and helicopters. He's a kid in a candy store when he gets in that helicopter. He's so happy. Whenever I go, Tom that was amazing. He never says I anything. He always asks if the audience will love it. He loves entertaining.
Wade Eastwood: I always compare it to this. If I became a big actor doing action movies, and they say here is the stunt double or stunt pilot, I'm a stuntman and pilot. Why, I can do it. I love racing cars, bikes, and helicopters. Why would I let someone else do it? I'm good at it. Tom is genuinely very good at this stuff. He's very capable. So why not, as long as he's safe. He's had the training, all of the safety protocols are met. We're not shortcutting anything. We're professionals preparing for action sequences. Why not let him do it? By letting him do it, the audiences aren't cheated. They are very smart. They know, they can see frame by frame, there's a CG morph. That's the stunt double, that's where they cut. You can analyze this movie all you want. When we go with Ethan Hunt, running, jumping, flying, fighting, that's Ethan Hunt for real. That's why the audience is so engaged, so engrossed in the movie. That's what we want. That's the payoff.
The bathroom fight scene was amazingly choreographed. The villain Tom Cruise and Henry Cavill fight pretty much kicks their asses. Who was that stuntman? Please explain your process for that fight scene.
Wade Eastwood: That was an amazing fight. Liang is an incredible stunt performer. Liang Yang is a good friend of mine. He's been on my stunt team for many years. He's absolutely one of the most humble guys you'll ever meet in your life. He was a Chinese Wushu champion. He's doubled all sorts of people for me in the past, so talented. I can't say enough about him. I was actually with him today at work. I auditioned a bunch of people McQ sent my way for the role. Henry [Cavill] was so incredible. I have to give a shout out to Henry. The guy is a gentleman, an amazing actor, just incredible to work with. He trained so hard, every day with us on the fights. He was so good. He knew everyone else's fights, not just his own. He became an integral part of the stunt family. Such a lovely guy, he's become a great friend. Tom just loved working with him.
Wade Eastwood: Now the bathroom fight was one of my favorites. I approach sequences like that, if you want to know my methodology, I create the space in my workshop. I walk it, now there's all sorts of things written, but I clear everyone out. I come in early, and I walk it. I stand on my own, with the skills I have, my fights skills, the skills I have learned in my life. What would I do in that situation? I know I'm going for the face. I know what I've got to do, how would I do it as Wade? I think because I look at things this way, this is why the action works with Mission Impossible. Ethan doesn't want to fight. He doesn't want to do these things. But he has to complete the mission, he has to deal with it. So he would grab this, smash that, use that as a weapon. I walk through as myself, as a human, not a star, not a stuntman. That's how I start every fight. Then I incorporate the characters, then the Hollywoodized element. I think that's why it works so well. I don't over complicate things. I like it brutal. I wanted to make Tom's fighting next level, Ethan 2.0. Henry is such a powerhouse of a guy. He's a rugby player, but a gentleman. I wanted a gentleman fighter, but brutal. His character is the hammer. I work on actors strengths, never their weaknesses.
Wade Eastwood: We auditioned all of these guys, but they were just weakening the fight. I presented Liang to Chris [McQuarrie]. Tom had already worked with him and me on Edge of Tomorrow. Tom was straight away sold. He loved Liang from before. So I presented him to Chris, but he was wondering if a stunt double could actually act. I'm telling Chris, let me shoot this action scene with Liang. So I shot the fight in workshop. Then I presented it to Chris and Tom. I just remember Chris looking at me. He's looking at me over the top of his glasses, and just says, book him! (laughs) The fight was amazing. Liang is so good. Just like a great actor can help another actor, a great fighter can help another fighter. I love that fight. I remember every bit of it, the training. I'm so happy its been received so well.
You normally don't see the A-list stars getting beaten like that.
Wade Eastwood: Exactly, especially with those no look kicks. Tom comes up to him, he doesn't even look at him. Just get out of here. (laughs) More praise to Tom. When we did the fight, he said Liang would kick my ass. Let's have him kick both of our asses. Tom doesn't care. This fight is so much fun, Liang is so good, let him kick our asses.
It adds realism, it shows these guys aren't supermen.
Wade Eastwood: Well, pardon the pun but Henry actually is Superman! (laughs)
Let's get into your future. You've been a stunt coordinator for many years on huge films. But now you have stuntmen, I bring up David Leitch as an example, directing films like John Wick, Atomic Blonde, and Deadpool 2. Is that where you see your career going?
Wade Eastwood: I love David. I'm actually seeing him next week. He's an amazing guy. He's an old friend. He actually used to work for me as a stuntman. He's such a passionate filmmaker. After watching Deadpool 2, he's so talented. I'm so happy for him. Yes, there is a transition to directing. Tom has jested a few times. But, I don't want to make the mistake of just taking anything. It's not because I want to go on a specific career path. I've got a great job. I'm happy as a 2nd unit director. It would have to be something that really interests me. It would have to be something good. It has to be gritty, get under my skin. I don't want it to be commercial and just there. I have been offered things, but I won't do it unless it's the right project. You only get one shot at it. I don't care about the the title of main unit director. I like having the creative input on a whole project. It has to be the right project, with a real heart and story to it. It has to engage me emotionally, not just action. I know how to shoot action. I want a character's journey. Otherwise I'm happy to stay where I am.
You're currently working on the new Men In Black film. What can you tell us about that?
Wade Eastwood: It's so much fun. I've never worked with Chris Hemsworth before. He's a riot, laugh out loud funny. Great guy, and Tessa Thompson has been amazing too. It's been a really good vibe. I've also never worked with her before. We're having a good laugh on it. I think it's going to be a lot fun. There's a lot of laugh out loud moments in the film. It's the same team I've been working with for years. We've been traveling around and having a whole lot of fun.
You've raised your own bar so high in Fallout. What can you guys do to top yourselves in the sequel?
Wade Eastwood: Oh yeah, we've got loads of ideas. But we can never say them. (laughs) It will be loads more challenging, but there's always bigger, better, more amazing. If I don't have that challenge. I might as well quit my job.


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The first Aboriginal member of the House of Representatives is disappointed the WA branch of the Liberal Party is questioning the merits of recognising indigenous Australians in the constitution.
A motion against recognition will be voted on at the Liberal state conference in Perth on the weekend.
Member for Hasluck, Ken Wyatt, told AAP he was disappointed.
"But I think it is healthy in terms of the way in which the party operates," Mr Wyatt said in Mandurah on Friday.
"I hope this motion leads to thorough debate and causes people to take an interest in the issue and not just rely on what they read in the media but do some research as to why recognition is important, what it will do for the nation and how it will complement the other initiatives we've taken as a country.
"Aboriginal and Torres Strait Islander people, whilst they were sovereign nations before settlement, remain a strong part of the fabric of Australian society."
Premier Colin Barnett has already indicated he does not support the motion.
Mr Wyatt's nephew Ben Wyatt, WA Labor's treasury and Aboriginal affairs spokesman, said he was still confident there was strong bipartisan support for constitutional recognition at the federal level.
He said the motion had previously been put up by a "rump" of the party - and supported by some senior members - but had been defeated and he hoped it would happen again.
"It doesn't send the message that we're wanting to hear from a reasonable mainstream Liberal Party," he said.
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WA Labor leader Mark McGowan has written to Prime Minister Malcolm Turnbull to make the WA branch withdraw the motion.


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Country & Legal: Draft Infrastructure Bill
This article was published in Blackmore Vale Magazine on 6 February 2015.
Now dear readers it seems you don't have to be an astronaut to have an alien encounter. For those of you who are landowners, the draft Infrastructure Bill threatens to allow environmental authorities to compel you to control and exterminate the non-natives on your land. These not so extra-terrestrial species can be defined as species which pose serious threats to environmental, social or economical interests and can include any kind of animal, insect or plant which is not a natural species of the UK in a wild state.
It seems unfair, but this is a government initiative following claims that current legislation is ineffective and the alien threat is costing the UK more than £1.6 billion each year. It proposes that the Environmental Authority and landowner will be able to enter into a Species Control Agreement (SCA) which will state the requirements and costing obligations related to the eradication of the non-natives. Should no agreement be made through refusal or disagreement etc. a Species Control Order (SPO) can be issued instead.
The proposed enforcement powers for the Environmental Authority mean that the terms of the SCA or SPO will be implemented and costs can be recovered. The landowner is also at risk of imprisonment for up to 51 weeks for non compliance.
As I have already said, this Bill is still only in draft form and there are several questions which will need to be answered before implementation. For example, what is to be done about species which have been native to the UK in the past such as the European beaver and what rights to enter should the Environmental Authority should be granted.
It may be in the not so far distant future that you need to worry about the crops as well as the crop circles!


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Corner fee simple building in Te Atatu precinct
Te Atatu Peninsula, Waitakere City
By Negotiation
- Proposed Usage
- Retail
- Floor Area
- 290.00 m²
- Property ID
- 1c3d4hg
A superbly located single level retail property built in the early 1970's and comprising two shops. The property benefits from a high pedestrian count and 10 car parks to the rear of the building.
-- Approx. 280.6sqm freehold building on approx. 492sqm freehold site
-- Offering road-front exposure and signage opportunity
-- Near the heart of the Te Atatu Peninsula retail precinct.
-- Comprising two shops, one is around $184.6sqm, currently tenanted by West Auckland Hospice, with net rental income of $39,780 + GST per annum.
-- The other one is around 96sqm, which is vacant for lease including setup commercial kitchen equipment.
-- Space for approx.ten car parks and generous common car parks at the front


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Investigate tools and techniques for Exchange Performance Troubleshooting
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Why is W3WP using 12GB of RAM? Getting to the root cause can take a lot of time, but we're here to help. This session will focus on troubleshooting Microsoft Exchange Performance issues using tools and techniques used by the Microsoft Escalation Engineers as they diagnose performance issues, including high CPU, memory contentions, and performance issues that can be caused by dependent components like Active directory, storage, and networking and demonstrate tools and techniques for troubleshooting performance issues. We use recent support cases related to performance issues with Exchange 2013 and 2016 to showcase the latest tools, troubleshooting techniques and content that is available to our customers.


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Since Dishoom opened in Edinburgh's affluential St Andrew Square back in late 2016 we have spent several evenings there, enjoying our fair share of Bombay curries as well as tipples in their fantastic prohibition style Permit Room, which can be found in the unit's basement. However once again we have (up to now) neglected the much-celebrated Breakfast Menu, and so we made a reservation for Sunday Brunch.
Dishoom embodies the bombay cafes from a time long forgotten, and every detail from entering to leaving has been meticulously thought out. Incense burns throughout the restaurant and bar giving it that distinct 'old worldy' scent that we now associate with Dishoom wherever we go.
We booked our table for 10.30 but for a change we were running early and were those annoying people who turned up 15 minutes early. That being said they managed to find us a table and within 5 minutes we were sat down at a nice big table with menus in hand. At this time on a Sunday, we weren't quite sure what to expect– but the place was absolutely bustling with people enjoying breakfast. In spite of this, we were completely blown away by how quickly both our drinks and food arrived — our wait time couldn't have been more than 15 minutes in total.
We drank…
house chai – freshly squeezed orange juice – english breakfast assam – water
As a bit of a chai tea fiend, the minute I saw this on the menu I had to try it, and I'm glad to say it did not disappoint. This was the richest and most flavoursome chai I've ever tried.
two fried eggs – chilli cheese toast – chilli tomato jam
(+ side of bacon & sausage)
The chilli cheese toast is something we have already had the pleasure of trying when we've been to Dishoom for dinner, so naturally, we had to order this dish. It was just as good as we remembered and the spicy ketchup was something we would take home if it was sold by the bottle!
It was a nice surprise to see that the restaurant use a pretty wide range of local suppliers, including ayrshire pork sausages and ramsay of carluke bacon.
Sausage & Egg Naan Roll
freshly baked naan – cream cheese – chilli tomato jam – fresh herbs, ayrshire pork sausages – two fried eggs
I have to say I was a little stuck between ordering this and the popular bacon naan roll, but in the end, I had zero food regrets. The sausages were generously spiced with black pepper and you could really taste the fresh herbs and cream cheese. As well as this the eggs were cooked perfectly with lovely gooey yolks, the excess of which were soaked up by the naan.
We shared
Bun Maska
toasted hot bun – slice of butter inside
(to be dipped in spicy chai)
At first, I thought this was just a brioche roll in disguise, but when dipped into the spicy chai it became something completely different. Although we ordered this purely out of morbid curiosity, we completely underestimated the punch this little bun would pack, as it is now the single most important reason for going back.
The Verdict
Food – 10/10
Atmosphere – 10/10
Service – 9/10
Value – 9/10
Ambience – bustling and lively atmosphere, soft lighting and incense burning throughout.
3a St Andrew Square, Edinburgh EH2 2BD
Phone: 0131 2026 406


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The project "Learning to Learn (L2L) entrepreneurship for young people" is close to its completion.
Employability Town has been proud to cooperate for two years with six partner institutions from five EU countries in order to develop innovative learning methodologies to support entrepreneurship among young people!
The project has been financed with the support of the European Commission within the framework of the Erasmus+ Programme and it was developed in the face of rising youth unemployment across the EU.
We were proud to be part of a fantastic consortium who was confident that enhancing the entrepreneurial spirit and supporting successful entrepreneurial initiatives of young people are indeed among the key means to tackle the economic downturn and increase employment levels – says Klaudia Mitura, MD at Employability Town
Since the beginning of the project in September 2015, partners have been working to create the training programme, define the learning contents to be included in the course and build the online platform.
The result of this two year project is a virtual training course specifically addressing young people who want to learn how to become entrepreneurs.
The course is free and available at this link http://l2l.assist.ro/. It was structured to provide both academic content and practical activities, along with video lessons and testimonials available on the YouTube channel of the project with the aim of creating an outstanding business plan.
Up to date the L2L training course has been tested by over 300 young aspiring entrepreneurs.
The feedback from young people was more than positive and showed that the course had a significant impact on participants' understanding of entrepreneurship. Young people rated the course as "useful" or "very useful" and as "interesting" or "very interesting". Specifically, young people said:
I can start to see how the things mentioned are important when thinking of business objectives and the direction of a business.
The course was very informative and interactive; it wasn't just a list of words on a page!
The course is very useful for people who are looking to start their business but need guidance.
The course provided me with a lot of interesting info about how to proceed in my entrepreneurial path.
Join us! Take advantage of this great resource & stay in touch!
Project website: http://www.learning2learning.eu/
Project FB: L2L Entrepreneurship
Youtube Channel: KA2 L2L
"The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein."


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USD/JPY: 110 handle under pressure in Tokyo
USD/JPY is currently trading at 110.02 with a high of 110.29 and a low of 110.01, after a turbulent session overnight where the bulls took control from a dip below 110 the figure, all the way through the 200-D SMA to score a fresh high a couple of pips shy of the 110.50 barrier on a brief moment in relief of trade war angst.
The moment was short-lived, after comments from Larry Kudlow who stated that the Trump administration had not softened its stance on China, which was walking back comments from other officials. At the same time, there was safe-haven demand for US Treasuries that rallied by nearly 6bps in the long-end, sending US yields lower and capping the bull's advances.
Ironically, dollar pressured on yield spread on safe-haven flows into US treasuries
However, the DXY maintained higher levels between the 94.5260-95.4170 range, (DXY best close in a year/Atlanta Fed model sees Q2 at 4.5%) As for stocks, the S&P 500 closed 0.8% lower while the DJIA fell 0.7%. While the greenback was the outperformer, although its advance was tempered by US yields dropping, notably in the benchmark US 10yr treasury yield that fell from 2.88% to 2.82% - the lowest since May, (risk-off markets see higher bond prices with eyes on China's potential meltdown).
USD/JPY levels
Valeria Bednarik, chief analyst at FXStreet explained that the 4 hours chart shows that the pair is trading not only above the mentioned Fibonacci level but also above its 100 and 200 SMA that still lack directional strength an run parallel a few pips below it:


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Fragmented Self is meant to be a personal experience of the web sphere. It seems that I and many others have so many user names and passwords that we need tools to manage them. We don't just create a single identity like the one we carry around in our wallets. We create multiple identities because we are told it is more secure and safer.
I am a social subscriber. I will subscribe to pretty much anything that is free and useful. I will also come up with a variety of different user names and passwords. I have some that are iron clad with symbols and numbers and the whole bit. I can easily cycle through 10 different user names depending on the year the account was made. I have an especially hard one for my bank account and a relatively easy one for my junk mail account. At this point, if a site does not provide a "Forgot your password" link, I don't sign up.
That brings me to the Fragmented Self project I am which I am designing this blog around. I am a member of a variety of communities. Social memberships, reference tools, research, reading, learning…you name it and I probably have a user name.
So with all of these names in space. How can I connect them again? How do I manage my identity and re-centralize my presence. My idea – to blog about the interconnectedness of web tools and services out there. Who connects to who and how can you use it? First stop, Word Press.


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Named for the Cheraw Indians, Cheraw began as a small trading post at the head of navigation on the Great Pee Dee River. Joseph and Eli Kershaw were granted a part of what is now Cheraw in 1768, and shortly thereafter laid out the present wide streets and town green. This is now the nucleus of the 213 acre National Register Cheraw Historic District, rich with gardens and parks and the architectural legacy of more than 200 years.
Cheraw is a beautiful place in all seasons. Winter camellias give way to spring azaleas and fall leaves and residents have more time to enjoy their families, friends and outdoor adventures.
The Cheraw Visitors Bureau has many brochures available to help in plan your visit. Want to learn more? Request a Visitor Package for more information about Cheraw, SC and all our beautiful town has to offer.
Located in Chesterfield County, SC, Cheraw is a great place to build your business.
Cheraw, SC a beautiful town - historically and culturally rich and a wonderful place to visit or those who are looking for a new place to call home or start a business.
Places to stay during your visit.Tuck into a bed and breakfast, cabin or motel for an evening of rest.
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Published at Tuesday, April 16th, 2019 - 14:33:34 PM. Worksheet. By Violetta Tran.
Other skills. Concentration and focus are built through working on dot-to-dot drawings. Completing a dot-to-dot drawing shows the benefits of hard work – and in a fun way.
Partner Work, Allow students to complete the worksheet together. Make stations for students to cycle through to help them work on the assignment. They could also pass around the worksheet, having each student answer one question before passing the paper to the next person. You could also simply allow students to discuss responses with someone else. Lamination, Student Created, What would your students consider fun teaching worksheets? Find out by asking them. Have them practice a new skill or use new information to make a worksheet for other students in the classroom. Then, you can have them switch with someone else to have them complete it. That way, everyone gets to work on the information twice.
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Tan through shorts
Tan through shorts coming 2018
We are happy to introduce our new product for 2018: "Tan through shorts". We are currently finalizing the cuts on our tan through Shorts collection for 2018.
This product is especially designed to prevent tan lines on your tights. Our UV permeable Shorts are ideal for Tennis Players, your daily round on the golf course or you cycling trip: For all of These sports, tanning lines from the knee upwards used to be a usual result of the day. With "tan through Shorts" by TanMeOn you will reduce tanning lines to a Minimum and get tanned underneath the short. The tan-through boardshorts in blue are also ideal for the beach as they dry quickly, allowing the sun to go through the material an tan your tights.
Stay tunned for our tan through boardshorts comming 2018. Please also check out our tan through t-Shirts for men to reduce upper Body tanning lines.
Sunny regards,
Your TanMeOn Team
- Published in tanning


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Go Back
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To get the current article, - See Below (at the bottom of the page) -.
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Can a Personal Bankruptcy Prevent You From Getting a Job?
Personal bankruptcy? Kiss your dream job good bye...
About the Author: Stephen Snyder is the founder of the After Bankruptcy Foundation a non-profit organization that provides free bankruptcy information and recovery steps. Stephen also writes a free weekly newsletter on bankruptcy recovery.


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Appliance Repair Specials
Company Overview
Jacksonville Appliance and Repair is a locally owned and operated, full-service appliance repair company in Jacksonville, FL. Our mission is to go above and beyond to provide top-notch repairs, installations, and maintenance for homeowners, landlords, property managers, realtors, and businesses in Jacksonville and its surrounding area. We strive to be the Jacksonville appliance repair company you can count on whenever you have a need. By treating you right and providing honest, straightforward service, we hope to win your business for years to come.


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If any of you are fans of both heavy metal and cupcakes, or if any of you have followed the links down the side of my page, you may have come across the phenomenon that is Metal Cakes, a metal-inspired cupcake recipe blog run by Kathy Bejma, who on average posts a new recipe roughlyvevery month, each based on a particular metal band, and has even served up batches of her cakes for the bands that inspired them!
I've always been a follower of the blog since I first came across it a couple of years back and always fancied a crack at one of them, but my cooking knowledge was so inept that even cracking an egg was beyond me. Having finally driven myself to learn how to cook and then cook pretty damn well, I decided it was finally time to handle one of Kathy's recipes. I generally baulk at anything fruity or nutty or, like me, too fussy, so I plundered for one of the few centrally made up of chocolate – the Watain-inspired 'Sworn to the Cake'.
As you can see, the results of my batch of buns/cupcakes aren't quite as spectacular as Kathy's, but they sure were tasty. This flour-less recipe using the finest cocoa widely available – in my case, Green & Black's organic, due to a lack of unsweetened black cocoa in this country – makes for an interesting challenge but not necessarily one any harder than a floured one. My bun mixture, containing chocolate, double cream, five eggs (all cracked successfully), unsalted butter and caster sugar, turned out as expected, rose as expected and sunk as expected. It also made 22 buns as per the recipe. My only cock-up was the ganache – roughly 9oz of chocolate chips and around 8 fl oz of double cream were required, with crushed red M&M's atop to represent 'bloody mammal parts'. I ran out of chips – only 7oz – and my ganache wasn't thick enough.
The afternoon afterwards I tried to remedy this with 2 oz of cooking chocolate (as the local supermarket had run out of chips) – however, the ganache seemed a little thick. My wife put in a bit of milk and stirred it up more, and ahead I went with spreading it.
While the presentation isn't as great and the ganache doesn't look as thick, they taste bloody amazing. If I must say so myself. The ganache is so rich, and the bun itself is extremely moist, thanks in part to no flour being present.
So if I had to score these buns out of 10, I'd happily say…7.5. They are by far the best buns/cupcakes I've ever made, and they're still delicious three days later, but my presentation needs work. As does paying attention to the full recipe when making ganache in future.
The original recipe can be found here, and I recommend you try it. It's bruuuuuutaaaaaallll. Here's some Watain for you. Cheers Kathy for the inspiration and for your knowledge. You are metal!
Watain – Sworn to the Dark (live)
Peter Clegg


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Respected and accomplished local educators have endorsed Kelly Barrera's bid for re-election as the District 4 representative on the St. Johns County School Board in an announcement received by Historic City News this morning.
Former Jacksonville University President Dr. Frances Kinne, Project SOS founder, and former St. Johns County School Board Member Dr. Pam Mullarkey Robbins and former St. Johns County educator Dr. Christine Arab all endorsed Barrera, who is seeking her second term on the school board.
"As an educator over many decades, it is always exciting to me to identify a talented supporter of education," said Dr. Kinne, chancellor emerita of Jacksonville University. "From the very beginning, (Barrera's) leadership has been outstanding."
Kinne said Barrera's background in business management was an asset to the school board and praised her ability to respond to the tremendous growth being experienced by the St. Johns County schools. In her time on the school board, Barrera has overseen the construction and opening of three new elementary schools and additions to Nease High School and Crookshank Elementary. Two new K-8 schools are also currently under construction.
"The St. Johns County School Board is very fortunate to be blessed with the involvement of Kelly Barrera," Kinne said.
Those sentiments were echoed by Mullarkey Robbins, who founded Project SOS to teach critical life skills to St. Johns County students. "Kelly's degree in business has helped her oversee a $315 million annual school district budget for the past four years," she said. "By prioritizing the classrooms, she has helped St. Johns County become a national leader in allocating 97 percent of the annual budget into schools with only 3 percent going to administration.
"Students are always Kelly's first priority – whether it is their school safety, academics, character, vocational skills or mental and emotional health," Mullarkey Robbins continued. "Kelly is and always will be a champion for the students."
Dr. Arab noted that she had worked closely with Barrera on the Schultz Board, a nonprofit that provides professional development to Northeast Florida educators.
"In my role as chair of the Schultz Board, I have found Ms. Barrera to be an educator, a leader and an exceptional public servant," she said. "As a former educator in St. Johns County, I am well acquainted with the work of the school board and the extraordinary effort it takes to represent all of the county's students with integrity and honesty. I confidently endorse Kelly Barrera for election to another term…."
"To receive the support of such well-respected, strong women educators is immensely gratifying," Barrera said; explaining that she was humbled to receive the educators' endorsements. "I appreciate the confidence they have shown in my service and my leadership."
Bill Fehling, long time former St. Johns County District 4 School Board Member stated "Kelly is forward thinking as our school district strives for continuous improvement and as we build on our academic and extracurricular activities."
The endorsements by Kinne, Mullarkey Robbins, Fehling and Arab follow Barrera's recent endorsement by former St. Johns County Schools Superintendent Dr. Joseph Joyner. Under his leadership, St. Johns County was routinely ranked as the top-rated school district in the state of Florida.
"There is no question in my mind that the re-election of Kelly Barrera is essential to the continued success of the St. Johns County School District," Joyner said in his endorsement. "I have worked with many board members in my 40 years in public education and Kelly Barrera is one of the finest."
A graduate of Jacksonville University, Barrera and her husband, Gil Barrera, are the parents of two adult children. They have been Ponte Vedra Beach residents for more than 25 years. For more information on Barrera, visit kellybarrera.com. Paid by Kelly Barrera, for St. Johns County School Board District 4, nonpartisan.


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Our team encompasses specialists who can navigate the complexities of school construction financing, help you build and maintain public support, assess needs to determine priorities and ensure equity, develop and maintain realistic budgets, schedules and quality standards, and minimize disruption to classroom instruction and operations.


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Transportation : Japan – Bullet Train
Transportation (Post#3) : Japan – Bullet Train One of the things that made us happy and we will never forget an experience was, when we had a chance to travel in Japan through bullet train. Bullet train in Japan are one of the fastest train available in Earth. And this kind of transportation seems to be just another common transportation mode


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How vlogger Kaushal Beauty edits and films her YouTube videos
The vlogger opens up about how she creates her beauty videos – from what camera she uses to what editing programs she works with.
The vlogger opens up about how she creates her beauty videos – from what camera she uses to what editing programs she works with.
The style influencer gives step-by-step instructions to what makeup products she regularly uses in her beauty regime.
The model, author, and brand ambassador talks everything from her beauty and health routine, to a day in her life, to career highs and lows.
Husskie picks the beauty influencer's brain to learn her top makeup tips (that can be used in your everyday routine).
On the back of the makeup artist's range for MAC, we take a look at why he's possibly the coolest man in beauty.
The influencer talks developing a makeup range and Instagram successes following the release of her first beauty collection yesterday.
Pre-Grammy parties, fashion showings shared with Lady Gaga, and 20 hour days – Lilian Tahmasian walks us through a day in her shoes.
2017 is going to be Lianna Perdis' year – with the makeup heiress gracing fashion mag covers and making her NYFW debut.
To help ring in the New Year, Huda Beauty vlogger Huda Kattan has revealed her top 17 'Holy Grail' beauty products of 2016.
Husskie chats to the beauty vlogger about what led her along the path to being a major player in the YouTube playground.
YouTube beauty sensation Lauren Curtis is put into the firing line with the first interview in the "50 questions" series.
The beauty subscription box company announces it has signed on rising influencers Gabriel Zamora and Madison Miller.
Subscribe to Husskie to receive the latest news, updates, and special offers straight to your inbox.


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Paul is an exceptional designer and producer. I searched for over two years to find a person to produce a particular piece of jewellery as a gift for my wife. It was important to me, not only to find someone who was capable of producing the piece but who was also the kind of person who I wanted to be involved in such a personal gift. Paul's professionalism and talent is beyond compare. He has not simply produced a piece of jewellery, but has crafted an item which will be passed down, from my wife, to my daughter and so on. A genuine family heirloom in the making, occasionally a tradesman becomes so skilled that he deserves to be called a true craftsman. VERY rarely a craftsman has the ability and talent to be referred to as an artist. To me Paul is an artist, outstanding in his field and genuinely deserving to be labelled "the best of". Above all he is a sincere, modest, and perceptive individual. Who I have been very happy to involve in the creation of an intimate gift for the person I love most in the world. I would not consider using anyone else but Paul in the future.
Sean G
When I came up with a unique idea for a Wedding gift I had great difficulty finding anyone with the right skills to be able to create it, but then I found Paul. Paul not only created the image that I had in my head he surpassed it. He is not only an artist he is a consummate professional.
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After unsuccessfully looking around at various jewellers for a very specific silver pendant design. Intended to symbolically represent a major event in my wife's life, Paul was recommended to me by a local jeweller. He produced a preliminary design, discussed it with me then produced an absolutely superb piece of jewellery. For I feel a price which would not even have purchased a much inferior piece off the shelf of most jewellers. A highly talented artist and craftsman.
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After trying to find a particular piece of jewellery for my boyfriend's birthday, I was recommended to Paul. He was great to deal with and extremely professional. He listened to my requirements, provided draft images so I knew exactly what I was getting, and was very prompt with replies either by phone or email. The piece arrived well within my timeframe and it is a lovely piece of jewellery. I have no hesitation in recommending him whatsoever.
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Please consider implementing an option to enable a VPN Kill Switch for Freedome on OS X.
(no connections allowed when VPN is not connected.)
Hi @iamDavid,
Just to keep you informed, I have moved your post to the relevant board for Feature Requests.
hey david whats the update on the kill switch feature, as i also believe its an absolute MUST. because simply getting disconnected from the Internet and your computer reveals your IP, location,website.. i will be keeping an eye on this feature as i wont be satisfied with freedom VPN until its implemented.
Yeah very useful and important feature!
Please add auto cutoff switch to all internet connectivity if the Freedome protected connection should drop. I have lost my Freedome protected connection numerous times without knowing and then all of my traffic becomes fully exposed to my ISP. In the USA ISP's are now allowed not only to log every IP address you connect to but now are allowed to sell this personal information for profit to 3rd parties. I'm sure everyone using Freedome VPN is doing so to assure their traffic is private and encrypted and do not wish to have their ISP's collect their private information. This feature is offered by some other VPN providers but most are more difficult to set up and use. This would help move Freedome towards the top of the pack.
Kill Switch for Mac OS and iOS.
No internet traffic unless connected to the VPN server (for iOS no cellular traffic either!). One needs to quit the app or turn kill switch off from settings to allow traffic without VPN connection.
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This post is to follow up on one that I wrote a few months ago, Let God Decide How Many Children We Have?
I received a comment from a reader who asks "Hi, interesting topic... I was wondering if you could elaborate on what you mean by this? "Did you know that we aren't actually re-populating the earth at a healthy rate right now? I'm talking about caucasian people, specifically." I was wondering why Caucasian people specifically? For example, by law Chinese citizens are only allowed to have one child... I'm not trying to be difficult, I just want to understand! Thanks!"
I appreciate this reader's comment and also found it interesting because I recently had a discussion with another friend who asked a similar question referring to China and their family planning laws.
Without going into too much detail about China's family planning laws, I will say that according to the research I've done China's social system is feeling repercussions from holding to these laws for the past 40 years. Because of this, they make exceptions for the 1-child per family law.
In my original post, I was blogging about attitudes our culture seems to be adopting about children. I mentioned "Caucasion" in the post and probably should have used different wording: western culture. Caucasion came to mind because it appears to me, in Canada where I live and how multi-cultural we are as a nation, that there are cultures within Canada that still hold more traditional views when it comes to family and children, ei. Muslims. Going back to the purpose of my original post, the challenge I wanted to throw out there was this: let us re-evaluate what we base our decision about family size on. As Christians, it should look different than the world. God's Word is clear when it says children are of the greatest blessing God can give to a married couple. (Psalm 127:3-5) This decision is going to look different for every Christian couple.
I hope this helps to clarify. As an end note, I encourage all Christian women to get into the Word of God, nurture their relationship with their heavenly Father and ask Him to put His will for their lives into their hearts.
Another Related Post: Follow Up – Let God Determine the Size of Our Family?


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Bongekile Simelane, whose stage name is Babes Wodumo, and her sister Nondumiso Simelane have been fined R1000 or 30 days imprisonment after being found guilty for failing to appear in the Durban Magistrate's court last week Friday.
A warrant of arrest was issued for Simelane and her two co-accused, singer Thobeka Tipcee Ndaba and her sister Nondumiso Simelane, after they failed to appear in court.
They are facing charges of common assault. The court heard that they could not make it for their case because the car that were travelling in from Pietermaritzburg broke down.
The magistrate told the court their excuse is unacceptable since they could not provide solid proof. The magistrate says Babes and her sister willfully disrespected the court by not showing up for their case.


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Severn Sisters WI
Many of our customers now belong to Severn Sisters WI. This was a new group set up in summer 2012 with the whole purpose of creating a group for "younger members". This doesn't mean just younger in age but also those younger in outlook and for those that like "doing" rather than listening to speakers.
We meet on the 3rd Wednesday of every month at Longdon-upon-Tern village hall at 7pm. We welcome visitors if you'd like to give us a try at a charge of £4.50.
So far we have done belly dancing, jam making, pillow case dresses for girls, Christmas crafts, quiz nights, visit to a local lavender farm, make overs as well as had various speakers in. We try and keep it varied to cater for everyone.
We also entered several categories at the Shrewsbury Flower Show with one of our members winning joint first with a beautiful photograph of her interpretation of Swan Lake.


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In a drizzle-filled afternoon that had the pace of a good book followed by a long nap, the Boston Red Sox rallied late to celebrate "Connecticut Day" at Fenway with a 7-4 win over the visiting Cleveland Indians. The Red Sox trailed the entire game, but finally chased home men on base with bottom of the order heroics and clutch pinch-hitting. John Lester was shopping for his 7th win of the season, but would come away empty-handed despite the Boston victory.
The Indians jumped on Lester in the top of the first, scoring the game's first run on an RBI double by Nick Swisher, plating Asdrubal Cabrera who singled to right just out of the reach of Dustin Pedroia.
Boston knotted the score at 1-1 in the bottom of the second when Pedro Ciriaco delivered an RBI single to right field after Jose Iglesias reached on an infield single.
Cleveland grabbed the lead right back in the third as Lester began struggling with his control. Drew Stubbs drew a leadoff walk and advanced to second on fielder's choice by Mike Aviles. Cabrera rifled a double off the Green Monster to score Stubbs but was erased on a nice throw by Jonny Gomes in left and good block and tag by Ross. Cleveland added a third run when singled in Nick Swisher who also reached on a hit off Lester in the Indian's lengthy third inning. Lester avoided further damage with runners at 2nd and 3rd by closing out the inning by striking out Yan Gomes, leaving the Indians with a 3-1 advantage.
The bottom half of Boston's order helped the Red Sox close the gap to 3-2 in the home half of the fourth. Nava worked a leadoff walk from Kazmir and came home to score in part on Iglesias's double to right and a bobble by Indian's right fielder Ryan Rayburn. But Ciriacco was stranded when Ellsbury grounded out to the pitcher the close the fourth frame, marking the Red Sox fifth stranded base runner through four innings. Boston would go on to strand 9 baserunners through six innings before cashing in in the bottom of the 8th.
Boston let Kazmir wiggle off the hook again in the fifth when Daniel Nava grounded out to the Cleveland pitcher with Ortiz and Napoli standing on 2nd and 1st as the Red Sox failed to capitalize again with runners on base.
Lester looked sharper as the game went on, earning his first 1-2-3 effort against the Indians by striking out the side in the top of the 6th, getting Gomes, Brantley and Raburn all on swinging third strikes, pushing Lester's pitch count to 104 on the day.
Boston managed to tied the game at 3-3 in the 6th when Iglesias singled for his third hit of the day and eventually scored on a sac flu by Gomes—but the Sox failed to grab a lead by stranding two more base runners in the frame.
Lester gave the lead right back to the Tribe in the top of the 7th, surrendering singles to Aviles and Cabrera before giving up the go-ahead run to the Indians on a wild pitch that scored Aviles from third.
Junichi Tazawa was impressive in the 8th with a pair of strike outs to set up the Red Sox rally in the bottom of the 8th.
Pedro Ciriaco collected his third hit of the day with a wall-ball double off The Monster and scored to tie the game on pinch-hitter Mike Carp's double to tie the game at 4-4. Dustin Pedroia then doubled off the wall to score Carp
and give the Bosox their first lead of the afternoon at 5-4. The Indians intentionally walked Ortiz to get to Mike Napoli, but Napoli worked a walk to load the bases. Daniel Nava hit a towering shallow fly to left and it inexplicably fell between Cabrera and the left fielder, giving Nava a gift single and two rbi to push the Boston lead to 7-4. With the bases loaded, Ross, who struggled at the plate follow his first post-concussion start, struck out for the fifth time on the afternoon.
Lester got a no-decision, finishing with a line of 7 IP 10 H 4R 1BB 8K on a season high 124 pitches. Tazawa picked up the victory with Andrew Bailey closing out the 9th for his first save since returning from the DL and 6th save overall.
The bottom of Boston's order was especially productive, with 6 hits between the number 8 and 9 batters, Iglesias and Ciriaco.
NOTE: The Red Sox optioned catcher Ryan Lavarnway back to Triple A to make room for David Ross. Stephen Drew got a scheduled day off at shortstop with the lefty Kazmir starting for the Indians. Felix Doubront (3-2) gets the Sunday start for Boston to close out the four game set against the Indians.
Related articles
- Red Sox-Indians Live: David Ross Back Behind the Plate As Jon Lester, Scott Kazmir Prepare to Battle at Fenway (nesn.com)
- Red Sox rally for 4 in 8th to beat Indians 7-4 (timesleader.com)
Categories: A-AMERICAN LEAGUE, American League Happenings


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MOSCOW (Reuters) - At least 220 Russian soldiers have been killed in east Ukraine, opposition activists said on Tuesday in a report offering what they called "ample evidence" to rebut President Vladimir Putin's denial his troops are fighting there.
The report, the last project of murdered Kremlin critic Boris Nemtsov, also said Russia had spent more than 53 billion rubles ($1.04 billion) in 10 months to fund the conflict and deprived people of 2.75 trillion rubles of money lost to inflation.
Nemtsov was shot dead in central Moscow in February and members of his party, the liberal RPR-Parnas, and journalists helped finish the 65-page report based on open source information and interviews with soldiers' families.
"The war with Ukraine is an undeclared war, a vile cynical war which amounts to a crime against all of the Russian nation. Putin will go down in history as the president who made Russians and Ukrainians foes," said Ilya Yashin, an aide to Nemtsov.
"The main conclusion of our report is that we have collected and systematized (information) which we think provides ample evidence of the presence of Russian soldiers in Ukraine," he told a news conference to unveil the report called "Putin. War".
A spokesman for the Kremlin declined to comment on the report, saying he was not familiar with it and could not say if Putin would look into it. Putin says there are no serving troops fighting in Ukraine, only volunteers.
The West accuses Russia of providing arms and troops to the separatists fighting government troops, as well as giving them training and intelligence. It stepped up sanctions on Moscow over the conflict, which has killed more than 6,100 people.
The West first imposed sanctions on Russian businessmen and officials after Moscow annexed Ukraine's Crimean Peninsula in March 2014, before unrest spread to the east of the country.
Reuters has collected testimony from soldiers and their families about Russian servicemen fighting in Ukraine, which also calls into question the Kremlin's arguments.
The report, which Nemtsov started after families of Russian troops killed in east Ukraine asked for his help, said at least 150 Russian servicemen had been killed in fighting around the village of Ilovaisk and elsewhere in the region last summer.
Their relatives received 3 million rubles in compensation provided they did not speak publicly about the deaths, according to the report.
Another surge in violence killed at least 70 Russian soldiers in clashes around the town of Debaltseve earlier this year, the report said, adding that the relatives of these troops were left without compensation.
Authors said Russian soldiers were mostly forced to quit the army officially before heading to east Ukraine. They earned up to 90,000 rubles ($1,774) a month.
The authors also estimated that Russia had spent 53 billion rubles over 10 months to support Russian "volunteers" and local rebels as well as provide military equipment.
At a time of economic crisis when growth is being squeezed by sanctions, they said inflation - which is running at over 16 percent - had eaten up about 2 trillion rubles' worth of people's salaries and 750 billion in savings.
Additional reporting by Darya Korsunskaya; Writing by Gabriela Baczynska and Elizabeth Piper, editing by Hugh Lawson


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In general, all registered companies must submit corporate income tax ("CIT") returns within 12 months of the end of the company's financial year-end. This is applicable to all companies that are resident in South Africa, that receive source income in
In addition to specific anti-avoidance provisions and the general anti-avoidance provisions (GAAR) in the Income Tax Act,[1] the South African Revenue Service can apply another established principle to attack the validity of transactions and arrangements, namely the common law doctrine
Non-resident sellers of immovable property
Section 35A of the Income Tax Act[1] came into effect on 1 September 2007 and sets out the capital gains tax consequences of the sale of immovable property situated in South Africa in instances where the seller is not a
Form requirements for objections
Dispute resolution with the South African Revenue Service (SARS) generally has a two-pronged approach. Firstly, taxpayers must present their case on the merits – this will include the factual basis and background that has led to the dispute. Secondly, and equally


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Type: TV
Episode Count: 12
Media: DVD/BD Subbed
Genre: School-Life Comedy Slapstick
None found
Discussion: None
Date Added: October 28, 2018, 02:30:26 PM
Status: Complete
Maintainer: DeadHungryKat
Summary: Keita Amano, a high school boy who enjoys playing video games by himself, is approached by the beautiful school idol Karen Tendou. to join the school's Gaming Club. Keita tries it out, but finds it is about competitive gaming, so he declines her offer. This rejection sets off a trigger of events in the lives of Keita and his fellow students in matters of both video games and romance with no small amount of misunderstandings along the way.
|Added on:
|Gamers! 01
|Gamers! 02
|Gamers! 03
|Gamers! 04
|Gamers! 05
|Gamers! 06
|Gamers! 07
|Gamers! 08
|Gamers! 09
|Gamers! 10
|Gamers! 11
|Gamers! 12


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Derek has always worked with his hands in one way or another: first as a builder, sculptor and musician, and then eventually, as a body worker and movement teacher. After years of mistreating his body, and more years spent repairing his trust in and connection to it, Derek now finds passion in teaching others to find their own healing path through thoughtful, effortful and honest movement. Over the past decade, his practice of yoga and in depth study of the human body and bio mechanics has opened up a world of joy and wonder that he endeavors to share.
Derek's first yoga teacher training was an accident to say the least, getting tricked into starting a journey of study and personal development through the Budokon Yoga and MMA University under Cameron Shayne. After teaching for a couple of years, he dove in head first with an extended stay in India where he spent many months living in two ashrams and undertaking their trainings, first in the Bihar tradition and later in the Kashmiri Shivite School of Tantra. He returned to The States to study human biomechanics, anatomy and bodywork with the ever present desire to integrate the spiritual depths of the practice and the intricacies of the human form.


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Lisa, she's the owner of this fast food and she's looking for an employee to serve food shop customers with exactly required food.rnrnToday, Lisa has chosen you to serve the food, you're in a sample week at her restaurant and you have to prove that you are the best for this job. rnrnPrepare burgers exactly as each client asks and watch out at the juice, need to be the same as clients ask. rnrnIf you deliver food in a short time then you get the maximum amount for hamburgers, when you prepare a wrong food a smaller amount you will get. rnrnDo not worry, once you go through the steps from the start of the game by following the arrow you will know exactly what to do and it will be much easier in the future days.rnrnI wish you success and hope that Lisa will pick you permanent employee of the food shop.
Game Tags
food games for girls, food games online, play serving cooking games, serving fast food games, serving games for girls, serving games free, serving hamburgers games


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How to Play Classical Guitar
Are you trying to explore your talent in guitar playing? How about you learn how to play a classical guitar this year? Among the things that differentiate a classical guitar from the rest of them are the nylon strings, a wider body, and longer neck, a hole in the body known as a rosette and the resonant sound when played.
Other than that, it is also very easy to play and you can be sure to learn a few tricks of playing it within a month of practice. Music is said to make the world go round. You could make your world spin with your very own music from your classical guitar. Here's a guide:
Buy a good classical guitar
For any kind of work to be done to perfection, it requires the right tools for the job. It isn't any different with music. If you want to be a great classical guitarist you must get yourself a classical guitar first. What constitutes a good classical guitar?
First and foremost, a good guitar is that which feels right in your arms. It is always about your personal feelings when it's in your arms. Other things that matter are such as the quality of the materials used to make it. Is the finishing smooth, does it have a strong body and neck?
When you're a beginner, buying a very expensive guitar is also not necessary. You just need a simple guitar that is easy to use and to be honest it does not really matter how many dollars you spent on it. What matters is your willingness to learn.
Go shop for an averagely priced guitar with a good sound and comfortable to use. Do not be misguided into buying a good classical guitar that is not comfortable just because another person works great with it.
Learn the anatomy of your classical guitar
Why is this important? Studying your guitar and knowing every part by name and what is used for is very important. This will help you learn faster and you can even follow instructions on how to play and succeed without a teacher. You can also not work on something you do not know how it operates.
The topmost part of the guitar is called the head. It consists of tuning keys and the top of strings. Before you can actually play the guitar, you must tune it using the tuning keys for each string. There is the neck that has the fretboard with metal fret lines attached to it and fingerboards to guide you on the position of your fingers in relation to sound.
The body comes last which is what shapes the guitar. It holds the other end of the strings and in between, there is a sound hole that projects the sound when you play your guitar. The saddle and the bridge are part of the body and are the ones that hold the top of the strings.
Knowing all these parts will play a very big role in helping you learn how to play your classical guitar. With the guitar parts knowledge, learning how to play will be like a walk in the park.
How to Position Your Body
The first major step to learning how to play a classical guitar is knowing the right position for your body. The position you settle for should ensure your back is straight and comfortable to avoid too much fatigue every time you play.
A classical guitar is usually played while seated. Your legs should form an angle with your thigh that is as close to 90° as possible. This will help relieve the stress on your back making it easy and comfortable to play your guitar. You could put the legs together or shoulder width apart but the point is to make sure your back is not strained.
Your fretboard should be easy to access. Whichever hand you're using to play, make sure that it reaches the guitar without having to bend or lower your shoulder. You could do this by putting one leg on a guitar stool or adding a guitar support on your leg.
The most favorable position for your body is a comfortable position. Strive to make that position as less strenuous as it can be and you won't have a problem playing for hours in that same position.
Learn the basic chords and strumming
When playing a classical guitar, you'll use nylon strings for G, B and E and a few soft steel ones for A, E and D. As you're starting out, learn how to create the A chord and the E chord. For both, you'll be using the first three fingers of your left hand.
The first finger is the index finger which uses the chords in the first fret and the fingers that follow use the rest in that order up-to-the fifth fret. In terms of the strings, the biggest one is number six while the smallest at the top is number one. This is an easier way of learning how to read music.
When creating the A chord, the thumb, on the other hand, is used to play the fifth string while with E chord it is used to play all the strings. You should pinch the strings using the thumb and other fingers together or strum without holding down any strings of open chords.
Bottom line is, the index finger is for G, the middle B, and the ring finger plays the last one. The thumb, on the other hand, plays A, E, and D.
You could know all these things but if you do not practice it will be a total waste of time. Do as much practice as you can and observe other people playing. It is also important to keep your fingernails short but a bit longer on the strumming hand.
With the information, we have given you and all your energy and passion; you should be able to learn as quickly as possible. Do not overwork yourself though. Make sure to take a break when you feel like you're straining yourself. This will help you do a better job when you start another session. Also, use simple songs to learn. You can now start learning how to play your classical guitar.


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I had so much fun playing with this brother and sister in the secret pathways at the Ornamental Gardens. They loved running up and down the flagstone paths and then choosing where they wanted me to take their photos. I especially love the photos of the two of them together…what a sweet pair they make.
Sara McConnell Photography ~
Family Photos in Ottawa Garden
Related articles
- Brothers ~ Ottawa Family Photographer (saramcconnell.ca)
- In Bloom ~ Ottawa Family Photographer (saramcconnell.ca)


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What Are The Writing Styles For Various Types of Essays?
Different essays have different writing rules and styles. However, sometimes students don't understand this difference and write without following the underlying rules. This guide will brief you about different types of essays and how to write them. Types of Writings Analytical Writing In this kind of essay, writer is required to analyze and investigate some […]Continue Reading


text: Named in honor of two sisters who died of ovarian cancer, NormaLeah Ovarian Cancer Initiative is enriching lives through early detection education, patient support services and research funding for ovarian cancer - the silent killer of women. There is no reliable screening or widely-used early detection test, so knowing the symptoms and your personal risk is the most powerful weapon in the fight against this lethal disease. We provide a variety of educational programs and print materials that are working to save the lives of women around the country.


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Learn languages when you want, where you want, and how you want through Anywhere Immersion™
Get instant access to my Quick Start Guide, a 10-step approach to learning any language, anywhere. You'll also get useful 1-pagers for Japanese, Mandarin, Spanish, French, Portuguese, German, and Russian, plus weekly language learning tips, tools, and resources to help you along your language learning journey.
Meet the Author
初めまして!幸會幸會!¡Mucho gusto!
I'm John Fotheringham, a linguist, teacher, and author. I grew up near Seattle, but have spent much of my adult life living, learning, and working abroad, especially in Japan, Bangladesh, China, and Taiwan. I've been learning and teaching languages for over two decades, and created Language Mastery to highlight the most fun and effective methods, materials, and mindsets. Everyone learns differently, so I've packaged my language learning tips, tools, and resources into four different formats:
- The Language Mastery Blog for those who want to read free articles about language learning.
- The Language Mastery Show (my free podcast) for those who want to listen to interviews with the world's best language learners.
- The Language Mastery Insider (my free newsletter) for those who want weekly language learning tips right in their inbox.
- My step-by-step language guides for those want to learn languages anywhere in the world using my Anywhere Immersion™ approach.
See the About page for more about the site, my philosophies, and my language learning journey.
My Language Learning Philosophy
Anyone can learn a foreign language with the right attitude, methods, and materials.
The DON'Ts
- You DON'T need to be "gifted" at languages. Most adult learners fail because they spend all their time learning about the language instead of actually spending enough time practicing in the language.
- You DON'T need to spend thousands of dollars on foreign language classes or hundreds of dollars on overpriced products like Rosetta Stone. But a little investment in the right tools and materials can go a long way.
- You DON'T need to force yourself through boring textbooks, grammars, and declension tables. Fun, modern, relevant materials are readily available online.
- You DON'T need to move abroad. Creative use of technology allows you to create a fun, effective immersion environment no matter where you live.
The DOs
- You DO need to figure out what methods fit your learning style, schedule, and personality. There is no one-size-fits-all way to learn a language. You have to experiment until you find what works for you.
- You DO need to pick materials, topics, and activities that are inherently enjoyable and fit your unique personal interests. When you do, motivation and retention increase dramatically. As the blogger Khatzumoto puts it succinctly, "Fun gets done."
- You DO need to maximize your exposure to the target language everyday through input (listening and reading) and active output (speaking and writing). If you put in the time on a consistent basis, your brain will do the rest.
Begin Your Language Learning Journey
Read the blog, listen to the podcast, subscribe to the newsletter, or check out my step-by-step guides
The Language Mastery Blog
100+ free language learning articles that include tips, tools, tech, product reviews, and more to help you learn languages in a fun, effective, adult-friendly way.
The Language Mastery Show
20+ free podcast episodes including interviews with linguists, polyglots, innovative educators, and the world's top language bloggers.
The Language Mastery Insider
8 free PDF guides including my Quick Start Guide and 1-pagers for Japanese, Mandarin Chinese, Spanish, French, Portuguese, German, and Russian.
My Step-by-Step Language Guides
Detailed how-to manuals and resource guides that show you how to create fun, engaging, immersive environments no matter where in the world you happen to live.
Featured Articles
A selection of my favorite articles from the Language Mastery Blog
Master Japanese Now Available in Paperback from Amazon!
After many years of requests from Language Mastery readers, I am very excited to announce that today, the print version of Master Japanese is now available on Amazon for just $29! (Cue music and celebratory ninja dancing!) Master Japanese teaches you how to learn Japanese in a way that is both fun and effective, from the comfort of your own home, using my proven method called Anywhere Immersion. It's not a textbook or course, but a complete guide that teaches you HOW to learn Japanese. Whether you have a business trip to Japan coming up, you want to be able to read manga in the original Japanese, or you want to wow your Japanese partner's family with your Nihongo skills, I'm committed to helping you reach your goals, whatever they may be.
The Best 10 Japanese Dictionary Apps
Today's Japanese learner is but a click or tap away from a dizzying array of digital Japanese dictionaries. But which should you choose? The plethora of options available can lead to what author Barry Schwartz calls the "paradox of choice." To help you avoid the anxiety, paralysis by analysis, and decision fatigue associated with so many choices, I have waded through dozens of Japanese dictionary sites and apps for you and selected just the essential few that I think are best suited to mastering the Japanese language. Here now are the top ten Japanese dictionaries available online and on iOS, Android, Mac, and Windows.
10 Common Thinking Errors That Cause Depression & Anxiety and Block Your Path to Fluency in a Foreign Language
I have struggled with depression off and on for much of my adult life. If you've ever been severely depressed, you know just how hopeless and meaningless life can feel and how difficult it can be to accomplish even the simplest of tasks. Until recently, I thought that my depression was a product of genetics, my environment, and dietary factors. I now know that the primary cause of my depression has been something internal all along: my thoughts. It turns out that cognitive distortions were the real culprit, and that by identifying and talking back to the twisted thoughts, one is able to recover from depression and anxiety, beat perfectionism and procrastination, and stop self-sabotaging your language learning goals. Read on to see the ten distortions and how to overcome them.


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Talk about your Fetish Stories, Experiences & Fantasies for the Chronicles of the Foot Fraternity
You will be anonymous, but your stories can be told for the education and excitement for historical legacy. Dug Gaines will interview you by phone. Have a chance to speak to him about who you are and what you enjoy. Help preserve our culture. The Kinsey Institute of Sexuality is very interested in our organization and encourages the affirmation that happens here and is very thrilled to hear your stories. (For your help with this, you will receive a free download book of exciting stories and experiences of our Fetishes). It feels so good to speak to others who share your interests!


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|Looking e.g. at the open minded and innovative scientific findings in H.H. Clayton's excellent World Weather Records of 1923, perfectly illustrates
the intellectual degradation of nowadays mainstream climate sciences, deluded and obsessed by the fraudulent and absurd malthusian ideology
of man-made global warming and the genocidal cult of 'climate protection' (HERE + HERE)
|If the name of a single person were to be identified with the birth of paleoclimatology, it would be Vladimir Peter Köppen (1846–1940),
a German-Russian geographer, meteorologist, climatologist and botanist. In 1924 he and his son-in-law Alfred Wegener published a paper
called 'Die Klimate der Geologischen Vorzeit' (The Climates Of The Geological Past) providing crucial support to the astronomical
theory on ice ages of Milutin Milanković (1879-1958).