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Tues 10th Dec 2019: Home to the Stonor family for over 850 years, Stonor Park House is one of the oldest family homes still lived in today – but it's no museum. As the oldest member of the Stonor family, the house has a thousand stories to tell.Book Now
Home to the Stonor family for over 850 years, Stonor Park House is one of the oldest family homes still lived in today but its no museum. As the oldest member of the Stonor family, the house has a thousand stories to tell. As well as being architecturally fascinating, each room contains a lifetime of experience and anecdotes. Discover art and treasures collected from across the globe and view historic maps and documents that reveal generations of service to the country. A stroll through this house is a vivid walk through history. Highlights include the grand Gothic revival hall, atmospheric 17th century library and the dramatic long gallery opening on to beautiful Italianate gardens. The house will be beautifully decorated for Christmas, just as it is for the family each year. It will reveal all its grand and sparkling glory at this festive time of year prepare to be enchanted by the magic of Christmas!
Includes: Morning Visit to Henley-on-Thames & Admission to Stonor House.
Depart Henley: 9.00am
Arrive Destination: 11.00am*
Depart Destination: 4.15pm
Return Henley: 7.00pm*
You will be informed of your pick up time by email, 5 days prior to the departure of the excursion. If you have not received your pick up time within 3 days of departure, please contact our Reservations Team on 01564 797000 (Option 0).
Adult: £47.50
Concession: £46.50
Child: £43.50
Watch below a highlights video from Stonor House 'Dressed for Christmas' 2018:
Below is a list of pick-up points available on this tour.
Below is a list of pick-up points available on this tour.
|Contact Details
|Acocks Green
| Warwick Bowl, Westley Road
Acocks Green
| The Bus Stop, Outside the Library, Birmingham Road
| Outside The Red Lion Pub,
Junction Red Lion Street Tanyard Lane
|Balsall Common
| Rosebourne Garden Centre, B92 0LP
(Formerley know as Wyevale or Blooms)
|Barnt Green
| Barnt Green Railway Station,
Station Approach off Hewell Road
|Bham - Castle Bromwich
| Bus stop, Chester road/ Hurst Lane North
Towards Chelmsley Wood (By Farmfoods)
|Birmingham Cotteridge
| Birmingham - Cotteridge / Kings Norton
Bus Stop, Pershore Rd South Opp Train Station
|Birmingham Longbridge
| Birmingham Longbridge
Bus Stop LG, Longbridge Lane, Longbridge Rail Stn
|Birmingham Pype Hayes
| Bus Stop Chester Road Juction with Tyburn Road
By the Bagot Arms
| Coach Lay-by, Hales Street, opposite Old Fire
Station, Coventry
| Bus Stop, Railway Station, Station Approach
|Evesham Football Club
| Evesham Utd Football Club, Evesham
On A46, (In case it is needed Gate Code is 1976)
|Hall Green
| Robin Hood Island< the rug shop
Hall Green
|Henley High Street
| Bus Stop outside The Three Tuns Pub (and opposite)
Henley High Street
|Henley in Arden Depot
| Park & Ride, Johnsons Depot
Liveridge House Liveridge Hill, Henley in Arden
|Hockley Heath
| The Bus Stops by Pearsons Shop, Stratford Rd
Hockley Heath
| The Clock, (The Bus Stops)
| Bus Stops, junction of Station Road and Warwick Rd
|Leamington Spa
| Junction of Newbold Terrace & The Parade
Leamington Spa
| Bus stop outside Tesco Express.
Cubbington Road, Lillington
| The Bus Stop opposite Sainsburys, Maypole Lane
| Bus Stop, Station Entrance
| Redditch - Church Green Bus Stop
By HSBC Bank
|Shipston on Stour
| Bus Stop adjacent to Pettiphers Garage, A3400
Shipston on Stour
|Shirley 1, by Barclays
| By Barclays, Junction of Stanway Rd & Stratford Rd
| Bus Stand, Opposite Train Station
Station Approach, Solihull
|Stratford upon Avon
| Lay-by opposite Stratford Playhouse, Rother Street
Stratford upon Avon (Old Artshouse/Civic Hall)
| The Lay-by, Co-op Supermarket, Alcester Road
|Sutton Coldfield
| Bus Stop outside McDonalds, The Parade
Sutton Coldfield
|Warwick Bus Station
| Bus Station, Stand E
Warwick, Market Street
|Warwick Tesco
| Bus Stop, Tescos Superstore, Emscote Road
|Warwick, St Marys Car PK2
| Area 2 Car Park, Warwick Racecourse
Hampton Road, Warwick, CV34 6JP
| The Village Hall
|Wootton Wawen
| Bus Stops, General Store (A3400)
Wootton Wawen
|Departure Date
|Pick-up Time
|Set-down Time
|From Price
|Book Now
|Call Back
The website timed out while searching for the departure dates. Please try again.
|Room Types
|Price Per-Person
|Room Supplements
|General Items


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In a guest blog, Bridget Economou, RN, OCN reflects on the 41st ONS (Oncology Nursing Society) Congress in San Antonio, Texas.
Guest Blog by: Bridget Economou, RN, OCN
Reflecting back on my time attending the 41st ONS (Oncology Nursing Society) Congress in San Antonio, Texas, I was particularly struck by the data in a poster presentation from Kentucky regarding oral adherence. Their conclusions about how a care team can positively impact patient adherence served as great validation for the work we do for oncology care.
Patients need to be "touched" in some way at a minimum of every two weeks, especially at the start of treatment. There are many reasons why patients may not be adherent to their oral oncolytics, such as disease type, medication type, education by provider, and also financial impact. It's well-documented that hematologic patients are much less adherent than solid tumor patients, in fact by over 30%. These patients feel overall so much worse on a day to day basis. This article proves that adding simple steps – such as, education face to face by a nurse or nurse practitioner at the time the medication is ordered, a phone call two weeks into treatment, and again at four weeks – can and does make a difference. Keeping things simple and uniform with each call was achieved by using the Morisky Adherence scale.
According to this ONS poster presentation, by week two with the 162 patients that were being followed, 82% of patients were adherent and by week four the care team's support brought that number up to 86%! Only 17% of patients required any medical intervention.
Every manufacturers' pipeline is currently full of new, potential oral oncolytics, which continues to bring a lot of hope and excitement to the oncology field. In the future, patients may be able to return to work sooner and there is no doubt that orals are more convenient. With no IV access required, there are fewer trips to the hospital and less risk of clotting and infections. Not to mention dignity with control, at a time when these patients feel complete loss of control. I say 'bravo' to those institutions implementing these simple steps with follow through! Nothing is difficult, it just takes time.
Perry W, Cassady S, Mitchell K. Adherence to oral cancer therapies in the adult oncology/hematology patient. Oral presentation at: 2016 Oncology Nursing Society Annual Congress; April 28-May 1, 2016; San Antonio, TX.
Read Full Article: Extra Care Brings Impressive Results | BioPlus Specialty Pharmacy
|Read Full Article: Extra Care Brings Impressive Results | BioPlus Specialty Pharmacy

subset: commoncrawl


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Yeghevnut hotel has been renovated in 2010 and is located at the entry to Goris. The hotel is surrounded with... More Info »
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We offer the most comprehensive selection of hostels on the internet with over 33,000 great places to stay in 170 countries. The ultimate online resource for hostels everywhere.Find great value hostels »


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Windows & kits
FORD - Fiesta Mk8 - Lexan® window kit
Ford Fiesta MK8 2017 on Professional Quality window kit
7 piece fully thermoformed polycarbonate window kit
Product features
- Manufactured from high quality Lexan® UV protected polycarbonate
- Approximately 50% weight saving compared to glass
- Each window is marked to meet MSA, FIA & ABG regulations
- Windows are thermoformed and CNC profile cut ready to fit
Please allow 12-28 days for us to manufacture your custom window kit
Learn More
FORD - Fiesta Mk8 - Lexan front windscreen
Lightweight Lexan Windscreen
Our lightweight windscreens are manufactured from 5 or 6mm high grade motorsport quality scratch resistant Lexan. Combined with slow forming cycles to give the driver the best possible clarity. All our windscreens are fully thermoformed and match the curvature of the stock glass for an easy and aerodynamic fit. All windscreens are manufactured in the UK.Learn More


text: Share: Comments Print July 7, 2012 at 7:32 PM Sounders FC vs. Colorado Rapids, lineups Posted by Joshua Mayers "Wake up on a high, and then I cross my heart and hope to fly" — Steve Zakuani (@stevezakuani11) July 7, 2012 It's a beautiful Saturday evening in Seattle for tonight's 8 p.m. game between the Sounders and Rapids at CenturyLink Field. The NBC Sports Network broadcast will probably push kickoff closer to 8:20. The big news will be whether or not Steve Zakuani is available. Colorado is, of course, the team Seattle was playing last April when Zakuani had his leg broken on a reckless tackle from Brian Mullan. Zakuani tweeted this message (above) earlier today, and you might remember he had this tweet before a bench appearance in a June 20 home game against Sporting Kansas City. Maybe a clue? Lineups should be available around 45-60 minutes before kickoff, so we'll know for sure by then. * * * Sounders FC lineup: GK Bryan Meredith, D Adam Johansson, D Jeff Parke, D Patrick Ianni, D Marc Burch, M Alex Caskey, M Osvaldo Alosno, M Mauro Rosales, M Andy Rose, M Alvaro Fernandez, F Eddie Johnson Colorado Rapids starting lineup: GK Matt Pickens, D Hunter Freeman, D Marvell Wynne, D Drew Moor, D Luis Zapata, M Jeff Larentowicz, M Brian Mullan, M Martin Rivero, F Jaime Castrillon, F Jamie Smith, F Conor Casey Sounders FC bench: GK Josh Ford, M Servando Carrasco, F/M Cordell Cato, D Jhon Kennedy Hurtado, F Fredy Montero, D Zach Scott, M Steve Zakuani Colorado Rapids bench: GK Steward Ceus, D Tyrone Marshall, M Joseph Nane, M Wells Thompson, F Edu, M Tony Cascio, F/M Omar Cummings Comments


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Redfish Redfish are abundant in Estero Bay, Estero, Sanibel, Matlacha, Cape Coral, Captiva, Bonita Springs, […]
At Calusa Fishing Adventures we pride ourselves on customer service, customizing each trip to fit your fishing desires and dreams. Each and every Calusa trip is a true fishing adventure.
Whether you're an experienced angler chasing a trophy fish, or a family looking to have a good time catching fish and making lasting memories we have the patience and skill to make the perfect trip for you
We have many years of successful fishing experience. Captain Mark grew up fishing these waters and knows where the best fishing spots are based on the season and weather conditions.
There is more to being a good guide than just finding fish, no-one wants to spend a day with someone they don't like or is not fun to be around!
Sanibel is a beautiful gem of an island that sits on the southwest coast of Florida. There is a lot of history surrounding the island, as a matter of fact the very spot where the boat launch is now located by the causeway used to be a military fort until it was destroyed in a hurricane in the mid 1800's. Sanibel was joined with Captiva island around 6,000 years ago and the Calusa Indians were the first humans to settle on the island.
A lot of time is spent keeping Sanibel as natural as possible through conservation and wildlife refuges located on the island. Sanibel fishing is not a new idea and along with the Calusa the Cuban Mullet Fleet used to fish these same waters in the winters around 300 years ago. It is bordered by the Gulf of Mexico on the beach side and pine island sound on the interior side. Both present some amazing opportunities for our Sanibel Fishing Charters, the Gulf of Mexico in May and June is home to migrating schools of giant Tarpon, while Pine Island Sound holds Redfish, Snook, Spotted Sea Trout, Jack Crevalle, and many other species.
Surrounded by beauty and great fishing opportunities is where I provide Sanibel fishing charters for clients. When on one of our Sanibel Fishing Charters you can expect a wide variety of different terrain that holds fish, from grass flats, to oyster bars, to mangrove shorelines and deep passes and edges. Regarded by many as some of the best in the state of Florida, Fishing on Sanibel can be outstanding, and good Sanibel fishing guides know where to catch fish and when. Thats exactly what Calusa Fishing Adventures and Captain Mark Yimin can do for you!
All of our Sanibel fishing charters are custom fit to your needs; pickup location, style of fishing, targeted species, time spent on the water and even lunch locations can all be decided and custom fit to each client. We pride ourselves on making sure each customer has a great experience, whether you're an experienced fisherman looking to catch a trophy fish or a family looking to spend some quality time together we can help create memories that last a lifetime! Call today to book your charter, or book your charter now online!
Calusa Fishing Adventures is fully licensed and insured, we are also proud members of the Florida Guides Association.
Redfish Redfish are abundant in Estero Bay, Estero, Sanibel, Matlacha, Cape Coral, Captiva, Bonita Springs, […]
Jack Crevalle Jack Crevalle pound for pound are the hardest fighting fish in ALL southwest […]
Spotted Sea Trout Spotted Sea Trout are a very abundant species in Southwest florida, artificial […]
Chuck Nale
Captain Mark took my 15 year old son, Travis, and myself out on a great inshore fishing trip. He knows the waterway extremely well and knew where the fish would be. With so many fishing charter options in this fishing paradise, it is hard to pick one as I am sure most are good and you will catch fish, but finding a Captain who is friendly with a great personality might be harder to find. Captain Mark is that guy! He is super nice, great personality and was great with my boy. We had a blast and enjoyed sharing our time with him. I will be back on his boat, which was perfect for this application, every time I am in the Ft Myers area!!
Adam Ruud
Mark really knows his stuff! He recently took my brother and I on a fishing excursion in Estero Bay where we were fortunate enough to catch over 40 fish in just 4 hours including 7 different types of fish. It was awesome! We caught lots of snook, snapper, jack, lady-fish, flounder, mackerel, and red-fish. This would not have been possible without the experience and guidance of Mark as he knew right where to be and when to be there so we could take full advantage of the conditions. I highly recommend Mark with Calusa Fishing Adventures to anybody looking to have a great fishing experience and we will definitely be going back!
John Schmidler
Best captain around. Fun and fish, excellent time. Highly recommend.
Dave Christiano
Captain Mark did a fantastic job getting my 8 & 11 year old kids to the perfect spot all day. Tons of age-appropriate action, the kids had a blast.
As an angler myself, I really appreciate how he:
* Caught loads of live bait before picking us up for use all day
* Had an amazing knowledge of the local area and could put us on any type of in-season fish we wanted
* Maintained a great and clean boat to fish from
I've used several charters in the area, I recommend his as the best without reservation.
John Phillips
Mark is one of the best fishing guides I have had in many years. I live locally and like to treat myself occasionally to a fishing day with an experienced guide. Calusa Fishing Adventures was perfect. Mark was professional, funny, and put me on some great fishing all day. I would recommend Calusa Fishing Adventures to anyone! Happy fishing!!
John Ingrassia
I would recommend Captain Mark to anyone looking for a guide in SW Florida. Mark is reasonably priced, hard working and extremely knowledgeable with where to find the fish and what to use to get them. I would definitely use Captain Mark again. Next time Captain Mark, you're taking me for Tarpon……bow to the king!
James Lackey
Outstanding in every regard! Capt Mark Yimin is a dedicated and hard working guide that knows where to find fish. My buddy hooked and landed the tarpon of a lifetime! Professional, arrives early and stays late to make your experience flawless. We will be back!
B Stro
Great guide, great boat and great memories. Dad and I caught our first snook together. Mark is a local. Knows the bay and is super patient. Helps with baiting, casting and catching fish. Caught snook, redfish & trout even in tough conditions. Will call him next time for sure. Thank you!!!
Scott Taylor
Was one of the best fishing carters i have experienced thanks Mark.


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Thinly sliced potatoes layered among the creamiest cheese sauce ever come together to create this taste sensation. Potatoes Au Gratin have been a long time favorite in our house. And with this simple recipe they will be your go to side dish all year long!
As you know we have a house full of picky eaters, but we all come together when there are potatoes and cheese. I mean can you say ultimate comfort food?
These potatoes are awesome served along side our pork roast or meatloaf. They pretty much go with everything. I can't quite get enough. But then again.. Cheese and potatoes are kind of a no-brainer around here. Add corn and broccoli on the side and we have a family full of happy campers. Well, not literally 'campers'. If you want me to go camping there needs to be a hotel room involved. We can roast hot dogs over an open fire pit (by the hotel pool). Know what I mean?
This simple recipe starts by creating your glorious cheese sauce, then layering the potatoes with ladles full of cheese sauce between. Sprinkle with more cheese, cover and bake. It's THAT easy!
You could even pour this fabulous cheese sauce over a pound of cooked pasta and toss it in the oven for the richest most scrumptious mac and cheese ever. I really can't get enough of it and you will be in awe too.
🔥 Amazon 🔥 Barnes & Noble 🔥 Books-a-Million 🔥 IndieBound
Helpful Tips to make Cheesy Potatoes Au Gratin:
What you will need to make Cheesy Potatoes Au Gratin:
- A large skillet with a lid – To help the pasta cook evenly, a wide skillet works best, ideally one that's more than 12 inches in diameter.
- Mesh Strainer – Normally you don't need to drain the grease when cooking with lean ground beef, but if you do, a mesh strainer will help ensure you don't lose any of the cooked meat.
- Heat resistant spoon or spatula – Ideal for cooking, stirring, and serving.
Do you ❤ love ❤ TSRI? Don't miss another recipe. Click here to Subscribe to The Slow Roasted Italian by Email and receive new recipes in your inbox every day!
Check out more of our favorite recipes:
Bacon Cheddar Beer Potatoes Au Gratin
Bacon Cheddar Hasselback Potatoes
Cheesy Potatoes Au Gratin
- 3 pounds red potatoes, scrubbed and cut into 1/4" slices
- 4 tablespoons unsalted butter
- 1/4 cup all-purpose flour
- 1 teaspoon kosher salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon fine ground black pepper
- 2 cups 2% milk
- 12 ounces Colby-jack cheese, shredded (divided)
- Preheat oven to 400°F. Butter a 1-1/2 quart casserole dish (approximately 9x5x3 or similar). Set aside.
- Scrub and cut potatoes into 1/4" slices. Place in a large bowl of cold water.
- In a medium saucepan over medium heat, melt butter. Add flour. Whisk to combine and cook for 2 minutes to cook out the flour-y taste. Add spices and milk. Whisk to combine. Cook until mixture begins to thicken. Add 8 ounces cheese and stir to combine. Once cheese is melted and smooth, add about 1 cup to casserole dish.
- Drain and rinse potatoes. Create a layer of potato slices on top of the cheese. Add 1 cup of cheese sauce over the top of potato slices. Repeat until all potato slices are gone or you reach 1/2" from the top of your dish. Sprinkle remaining cheese over top of casserole.
- Spray aluminum foil with non stick spray and lay sprayed side down on the casserole. Bake for 75-90 minutes or until potatoes are tender. Uncover and place under the broiler for 2-3 minutes or until the cheese is golden brown.
- Allow to cool for 5 minutes. Serve and enjoy!
Copyright ©2014 The Slow Roasted Italian – All rights reserved.
Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link your price will remain the same and The Slow Roasted Italian will automatically receive a small commission. Thank you for supporting us, it helps us keep creating new recipes.


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Today I'm sharing another file folder project using the really great Man Card Collection by Photoplay. This is another great masculine collection for all those guy projects. Thanks for watching!
Today I'm sharing another file folder project using the really great Man Card Collection by Photoplay. This is another great masculine collection for all those guy projects. Thanks for watching!
Hello everyone! I have a quick little project to share with you today. I received a sample of the Simple Stories Plaid Dad collection. The sample was only three sheets of the 12×12.
I saw a really cute tutorial on the Everything Authentique Facebook page and I thought it would be the perfect project. In the tutorial they used a graduation themed papers but I wanted to create a Fathers Day version. Its a small little folio created from cardstock.
I double matted the project using black cardstock for the base and then added a layer of gray cardstock. It has a magnet closure on the front. I created a pocket with one of the cut parts and add a couple of tags with some cute brads that resemble screws.
When opened up all of the way there are pockets on the left side and a waterfall in the center.
The waterfall has a magnet attached to the back so it can be removed. I used the cute plaid shirt paper as a fun surprise once the waterfall is removed.
I didn't have a lot of paper left so I did some random blocking of papers to add to the back of the folio.
This was a really cute project and came together really quick! Sending this to my Father in Law for Fathers Day! I love the fun saying, "Sawdust is Man Glitter".
Have a great week and checkout the fun tutorial over on the Everything Authentique Facebook page.
Hello everyone! Today I want to share a card that I created for the Miss Kate blog. Since Father's Day is this month I thought I would create a Father's Day card. Miss Kate has so many great files that it was really hard to choose. I decided on a shaped card using the #1 Dad file.
This file is actually a title file but I loved the design of it so I turned it into a shaped card using my Cricut Explore Air.
This file worked great for a shaped card since it has a nice shadow layer that can be used as the base of the card. I added some dimension to the card by using some foam tape to the back of the tie.
I kept the sentiment pretty simple on the inside by using the Happy Father's Day stamp from CardzTv Happy Days stamp set.
That's my Father's Day card. I like how it turned out. It was really simple to create. Have a great week!


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Current Price: $8.69
Buy It Now Price: $8.69
Bids: 0
Cell Phone Telescope Adapter Holder Mount Bracket Spotting Scope L2M9
Product Name: (Telescope Adapter) Black Smartphone Cell Phone Adapter Holder Mount
Model: 636292
Size: 73x32x150mm
Color: Black
Material: ABS+Metal
Fit For: Most of mobile phone(within 12mm, 50-107mm width)
Fit For: 25-48mm diameter eyepieces
Function: Used to connect mobile phones and binoculars, telescopes or microscopes to take photos.
Application: binoculars, telescopes or microscopes.
Package Included:
1 x Phone Holder
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.
Filed under: Eyepieces & Accessories


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Live-well CurQmin Tumerisorb 60's Twin Pack
Lower chronic inflammation, reduce swelling and relieve pain.
Inflammation is the body's natural response to an infection or injury. Once the infection is fine or injury handled, the inflammatory process should end. However, if the inflammatory process continues for several months or longer it is termed as chronic inflammation and this can weaken our body's immune system, leading to chronic health problems & more serious health condition.
- Additional information
Additional information
|0.5 kg


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Anchors Rest2970
Coverack / Sleeps 4 + cot
7 Nights from £366
With wonderful sea views from the kitchen/breakfast-room where you will see the ships and fishing boats cross the horizon, this welcoming single level apartment is located only a short walk from the pretty village of Coverack on the Lizard peninsula.
Perfect for a small family or couples, Anchors Rest has been thoughtfully furnished and well-equipped by the Owners who live in the apartment above. Leave the car behind and explore the coastal paths or spend the day relaxing on the local beach, which is sandy at high tide.
In the evening sit a while on the terrace to the front of the property or on the shared balcony above, before wandering into the village for a drink at the pub and a bite to eat. Or why not try the takeaway fish and chips from the Lifeboat restaurant and find a spot on the harbour wall?
Alternatively take a picnic of pasties and Cornish ale, pop a rug under your arm and a jumper round your waist and enjoy the remainder of the day before heading back to the comfortable bed that awaits you. The next day, enjoy breakfast with a sea view whilst planning the day's activities; this unspoilt area offers the visitor pretty villages, coves and the rugged Lizard Point which is only a short drive away, so you can do as little or as much as required.
When it's time for light refreshment or a Cornish cream tea, stop for a visit at Roskilly's Farm which is just up the road and taste one of their delicious ice creams, fudges or yoghurts, but you have been warned, you may just get hooked!
Ground Floor
Sitting-room with Dining-area with TV and DVD player
Kitchen/Breakfast-room electric oven, electric hob, microwave, fridge/freezer, washing machine and dishwasher
Bathroom with bath, fitted shower, shower attachment, WC and wash-basin
Bedroom 1 with king-size double bed (5')
Bedroom 2 with twin beds (3')
Other properties at this location The Anchorage (2969).
- Dogs welcome
- Travel cot and high chair
- Arrive/Depart Friday
- Short breaks available
- Private parking for 1 car
- WiFi
- No smoking
- Pub .5 miles
- Balcony furniture (shared with Owners)
- Partial oil-fired CH and 3 panel heaters
Anchors Rest is a ground floor apartment in this three-storey house overlooking the bay.
The views from the shared balcony terrace are stunning and there is a small private garden to the front that also enjoys these views.
The sitting/dining-room has space to relax on the sofa and reclining chair at one end and the dining-area at the other.
The modern kitchen with dining-area, the little garden-area for the property can be seen just outside the kitchen window.
The double bedroom with a 5ft double bed and has a doorway into the sitting-room and another entrance to the front sitting-area.
There is an additional sitting-area to the front with comfy chairs and a chaise longue, the exposed stonework gives this space real character.
Prepare a meal with a view of the sea between the houses.
The view from the shared first floor balcony.
Breakfast is served in the kitchen with a view over the small area of grass to the front, a good spot to sit and watch the view but take care with young children in the sloped garden.
The bathroom is well designed with soft grey tiles and slate floor.
The twin bedroom with two single beds, is at the rear of the apartment.
The dining-area.
Walk the coast paths or stay close to home, Coverack offers a great base from which to explore.
Anchors Rest is a ground floor apartment. There are two steps up to the front door and the garden-area just on the right of the picture accessed through the iron gate, please take care as there is no fence.
Coverack bay has a big child friendly sandy beach at low tide.
This pretty village by the sea has cafes, a pub, hotel, restaurants and a village shop all on the doorstep.
The Lizard is a short drive away and well worth a visit. Have a cream tea in one of the cafes while you are there!
For takeaway homemade cakes why not visit Elizabeths, Coverack village shop or Archies Loft.
Eateries include the Old Lifeboat House, Bay Hotel and Chloe's Cafe.(some may offer reduced opening in the winter months).
Roskilly Ponds are just up from the ice cream parlour and offer a bit of tranquility and shade with paths that take you around the ponds and trees.
The Paris offers good food, great local hospitality and a fun quiz night once a week.
The windsurfing school where you can hire a kayak, paddle-board/sup or take a windsurfing lesson (Apr to Sep).
Follow the steps to the level above. Whilst the balcony is shared, it is not often used by the owners.


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Published at Saturday, April 06th, 2019 - 15:23:58 PM. Engagement Ring. By Ansell Toussaint.
Excerpt from Antique Style Engagement Rings :
Antiques are becoming more and more popular, and is also seeing a resurgence of interest as times change. Things that were old are new again in some respects, and with that begin the case these rings can get new life as the start of two people's new life together.
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Would love a pair, however I struggle to justify over my £85 Bont Riots - are they that much better?
If not these S-Works 6 shoes, then in your opinion, what else is up there with the very best shoes out there? (apart from Sidi which I just don't like the look of)
I've been eyeing up the Bont Vaypor S with longing eyes for a while... these are also up there.


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My entire life, I have lived in Seal Beach and attended public school in Los Alamitos, from kindergarten at McGaugh Elementary to the graduating class of 2017 at Los Alamitos High School. I love this area, I love this district, and I am passionate about education, which is why I am currently double-majoring in education and music at UC Irvine.
Being a recent student and future teacher, I can speak to the students' experience and the educator's point of view, representing a perspective that is missing on the Board. I want to get students excited about education and show them how important it is to be involved.
I started at the high school in 2013, and by that point, there was already a trend toward making the school more and more locked down, and yet somehow it felt less safe. Not only does this make the school feel less welcoming, but it requires significant additional spending.
Previous Boards would visit the students far more often. As a member of the Board, I aim to not only bring that back, but to be even more involved in learning about and addressing the specific needs of the district.


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Najad 440 AC-315Ref. VP228
A luxury cruiser, of magnific craftmanship and very well cared of. A great sailer in as new conditions, at a reduced price compared to her quality.
Deck Hard-ware
Engine System
Hours:1760 (oct. 2018)
Electric System
Internal lay-out
Barcos Singulares Comments
The Najad 440AC, aft cockpit version of the succesful 440CC model, contributed to the sales expansion of the range, thanks to its open cockpit uncluttered by manoeuvres and to the availability of a third cabin, no possible aboard its sister. Its hull, designed by Jüdel & Vrolijk with a medium displacement, gives to this vessel an excellent performance in any weather and load condition. It very sturdy construction, typical of this Yard, is matched by a very modern interior design, whose style is not outdated and by the proverbial Najad craftmanship. This unit has been very well kept by her owner, to the point that she does not shows her ten years of age. She has every kind of options, from those simply aesthetical, as the port-holes padding, to those useful and even necessary as the electric winches (also up-graded), a rolling stay-sail, the bow-thruster, the generator, the air conditioning and a full electronics system.


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Top retreats for depression and anxiety
Depression and anxiety are two of the fastest growing issues in our society and mental health treatment and therapy is never going to be the same for every one person.
Spas are associated with relieving stress, a place to go for relaxation and pampering, whilst medi-spas are known as somewhere to recover, to seek medical advice and therapy, so where exactly does mental health fit in?
Most spas wouldn't make the claim that they could cure depression or anxiety; however a select few programmes are targeted towards those who deal with these issues and aim to alleviate symptoms.
Personalised Programme – Vana Malsi Estate
Vana is in a league of its own, putting your needs at the core of their process and designing a personalised programme geared entirely towards improving your health and wellbeing.
The spiritual and calming nature of Vana is perfect for those dealing with depression and anxiety, through ancient Tibetan therapies, Ayurvedic treatment and harnessing healing powers of various energies.
A visit to Vana is a truly immersive experience, with no photography allowed in public areas, and a focus only on holistic healing, Vana is the ultimate escape to find yourself and allow yourself to become vulnerable enough to heal.
Anti-Stress Programme - Sha Wellness Clinic
The anti-stress programme at Sha Wellness Clinic has its own unique properties to help combat anxiety and depression. Taking a more medical approach, the anti-stress programme looks closer at health issues, imbalances and more biological factors that could be impacting mental health and encouraging negative thoughts.
To introduce you to the programme you'll undergo a general medical examination to get a clear idea of your current health and any potentially detrimental aspects. Throughout the week you'll then receive consultations from nutritional and natural therapy experts, bioenergetics specialists and a derma-aesthetic consultant.
The belief is partially that a healthy lifestyle will allow the mind to be healthier, so exercise is incorporated to the programme with several private sessions with a personal trainer. A healthy diet is also prescribed to help rid the body of toxins and unnatural ingredients.
Other therapies include mindfulness sessions, thai chi, yoga and many more traditional methods to help combat depression and anxiety.
Stress Management Programme - Como Shambhala
Sometimes your surroundings alone can help a change of mood, whilst certainly not a cure, most can appreciate a change of scenery from their everyday life to the palm trees, flowing rivers and stunning sunsets of Como Shambhala.
Their stress management programme at Como Shambhala is designed to temporarily remove the stresses of day to day life and teach methods of dealing with them in the long term. Many of these methods used such as Yoga and Thai Chi have been hailed as great treatments for anxiety and depression, helping you to clear your mind of negative thoughts.
The programme features two wellness consultations, during these you can sit and openly discuss your issues with Como Shambhala's top wellness experts who can advise on both how best to spend your time during the programme, and also on how to combat these issues after the programme.
A variation of different massages throughout your stay will ensure you can relax and alleviate stress, it's important to be in the correct head space when trying to overcome depression and anxiety, being as comfortable and relaxed as possible is a great starting point to move forward with positivity.
Private sessions of Yoga are perfect for those with anxiety, whether you're a beginner or at an intermediate level, you won't have to worry as the sessions are one on one and tailored around your needs and experience. This therapeutic exercise combines mind training; breathe control and physical movement to help bring you to a more relaxed state.
Ayurveda Relax & Feel Good Retreat - Ayurveda Resort Sonnhof
This Ayurveda programme is designed to remove the stress from your life and give you the clear mind you need to deal with your personal issues.
When we become anxious or depressed, it can affect our health and make us feel run down and tired, making the battle against these demons even harder. Ayurvedic full body oil massages, Himalayan salt and oil srubs and more are all used to revitalise the body, strengthen the nervous system and restore the energy we need to keep moving forward and make a change.
You'll learn various breathing techniques, be able to meditate in solitude and relax through Yoga, helping clear the mind and better deal with stress and anxiety. These are all techniques that can be carried forward into your day to day life, to uplift and strengthen your mood in challenging situations.
Tension Release Programme - Chiva-Som
The Tension Release programme at Chiva Som is a holistic driven programme that uses alternative methods to help target the causes of tension, stress and more. These alternative therapies and treatments can be a welcome change for those who have tried and tested other spas and programmes that feature more traditional methods.
Chiva-Som is a picturesque resort with its decor = following stunningly traditional Thai culture and design. The serenity of the water and lush greenery make for a breath-taking welcome with immaculate views exuding relaxation.
An initial Naturopathic consultation helps their wellness experts tailor the programme more towards your needs by getting to know you a little better and hearing more about your experiences and current issues. This consultation will also talk you through the various natural therapies and treatments, and just how they'll help relieve your problems.
Biofeedback sessions help make you more aware of your stress triggers and pick up on the signs of this within your body and deal with these feelings before they go any further. Therapies such as these help make us more self-aware, instead of letting anxiety or bad thoughts snowball and become out of control, you can put techniques in place to combat them early on, and slowly minimise their frequency over time.
Other more spiritual based therapies include acupuncture and reiki gemstones therapy. Acupuncture is a traditional Chinese treatment that helps the free flow of energy throughout the body, it is believed that anxiety and depression can cause disruption to this flow and that acupuncture can restore it once again. Reiki gemstone therapy may be alternative but many believe in the healing power of stones and crystals. Different stones have their own individual healing qualities, dependant on your anxiety, depression or other issues, the stones are then placed on areas of the body to help heal and draw out negativity.
Relax and Renew Programme - Kamalaya
Anxiety and depression, no matter how severe or acute, can drain energy levels and cause unknown aches and pains. You function much better and can work through anxiety and depression issues much easier with a revived immune system and revitalised energy sources.
Your time at Kamalaya will start with a wellness consultation to help personalise your programme to your needs as much as possible through holistic means. With a strong focus on Wellness, the Relax and Renew programme at Kamalaya aims to de-stress and clear the mind so that you can begin to work on your personal issues much easier and in a calmer head space.
Here's a look at what our clients had to say about some of our destinations and how it helped them:
Kamalaya – Katie, March 2017
The service was astounding, the knowledge the staff at Kamalaya possessed far exceeded any others I had seen at other wellbeing resorts, and they were all extremely caring, being sure to offer support at all times.
The treatments were another highlight of my stay, real care was taken to make the most of my week and give me the advice and therapies I needed. The overall effort put into my stay by those at Kamalaya was unrivalled and I can't wait to come back again.
Vana – DK, January 2016
Vana was the perfect place for a retreat. I enjoyed getting to know the other guests and having time to myself for meditation and reflection. I felt that the staff really took the time to get to know me, and the advice I was given was very thorough. This has been my favourite holistic retreat to date, and I am looking forward to booking another stay with Healing Holidays in the future!
Sha Wellness Clinic – Jeremy, February 2017
I've struggled with anxiety and stress for most of my adult life and felt like I was in a constant state of panic. Sha has managed to change my life and help put me back on the road to recovery with better sleep, a clearer mind and a burst of energy I haven't felt in years.
Speak with our wellness consultants who will give you unbiased advice on how to tailor the right programme for your individual needs. Call 0 20 7843 3597 or enquire here.


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In the three decades that he has been in prison, Brian Dugan has had few visitors and certainly never a celebrated Hollywood icon.
That changed this month when actor Morgan Freeman interviewed the Illinois serial killer at Stateville Correctional Center near Joliet.
Freeman attempted to plumb Dugan's mind as part of an upcoming six-part documentary for the National Geographic Channel. The series will take the Academy Award winner to remote corners of the world as he immerses himself in religious experiences and rituals, while also exploring how frontiers in neuroscience and creation intersect with traditional beliefs.
For an episode examining the concept of evil, Freeman's production company is working with neuroscientist Kent Kiehl, author of "The Psychopath Whisperer," who specializes in the use of clinical brain imaging technology to better understand major mental illnesses, with a specific focus on criminal psychopathy.
Dugan, 59, is serving a life prison sentence for three murders and a series of sexual attacks on young women who survived his violence decades ago.
Kiehl was a key witness in late 2009 when Dugan's defense team tried to persuade a DuPage County jury to spare his life for the 1983 abduction, rape and murder of 10-year-old Naperville schoolgirl Jeanine Nicarico. Two wrongly convicted men earlier spent years in prison — one on death row — for the brutal crime.
In the end, the jury meted out a death sentence for Dugan, but the verdict was commuted to life about two years later when Illinois abolished capital punishment.
Science defines a psychopath generally as an impulsive, self-centered and deceitful person lacking empathy and remorse who often engages in criminal behavior. Kiehl, whose research has included the brain scans of thousands of prison inmates, argues psychopaths such as Dugan share a defect or inactivity in an area of the brain that processes emotion, inhibition, judgment and self-control.
He first interviewed Dugan more than six years ago and found he possessed an extremely high level of psychopathy. Dugan ranked 37 out of 40 points, Kiehl said. By comparison, the average inmate's score is 25; a normal civilian rates a four.
The issue of Dugan's sanity wasn't at play because he pleaded guilty. Rather, the jury was asked through the expert testimony to consider how much ability Dugan possessed to control his savagery. Prosecutors agreed Dugan's brain is wired differently, but they argued he chose not to control himself.
Kiehl included the case in his recent book, and Hollywood soon came calling. He and Freeman interviewed Dugan on Dec. 9 at Stateville. Dugan's lawyer, Steven Greenberg, also was present. Those involved in the project either declined to comment or did not respond to interview requests.
But, in an email to state correction officials seeking access, Freeman's production team cited Dugan's candor about his "grisly and horrific actions," as reason for their interest, with the hope of offering "a glimpse into the mind of a man who has claimed he is repentant for his crimes, but also admits that if he were back in society, he is sure he'd be unable to keep himself from returning to his former life."
"Dr. Kiehl has begun to reveal how mental illness can be treated and, more importantly, caught early before it manifests as criminal behavior," wrote Brandon Fibbs, an associate producer, according to the email. "We are interested in raising awareness about the fact that there may be a way to help people like Mr. Dugan before they harm others."
After years of refusing to speak to the media, Dugan granted the Tribune a series of interviews last year. Two reporters interviewed him for about 12 hours over a three-month period.
Dugan readily admitted he is a psychopath. He acknowledged that he remains a danger to society, because of a "very strong rage," and is not rehabilitated. Yet, Dugan said, through aging and his own efforts at self-improvement, "I can remember my old self, but it's like a different person now."
He continued, "I've changed to a point, but I'm still dangerous. ... He still lives in me."
Dugan said his crimes were motivated by sexual compulsion, self-preservation and an emotional "numbness." He attributed that feeling to his drug and alcohol use, an abusive upbringing and his psychopathic nature.
"I was driven by some kind of an impulse that kept growing," he said. "It was like being a hamster on a little wheel."
He has long cooperated with mental health and other experts he said to try to understand what was wrong with him. By his own choice, Dugan said he no longer takes psychotropic or other medication for his mental issues, yet he said he would like to participate in psychotherapy to better understand himself.
"I know I'm a psychopath. I know I'm impulsive. I know I don't have much empathy. I know I used to be glib. I've improved myself on each point. I still have impulses, but they're controlled now."
A self-described atheist, Dugan said he does not believe in heaven or hell, or good and evil, which he considers simply "man-made constructions."
Dugan knows he will die in prison, which is how the families of his victims want it. They argue he is a manipulative liar, devoid of true remorse, who simply misses his time in the media spotlight.
Latest Breaking News
The documentary series is set to air on the National Geographic Channel in the middle of next year.
Chicago Tribune's Steve Mills contributed.
Twitter @christygutowsk1


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Mrs. Gartley, Belleville's School-to-Career Coordinator, and nine seniors attended the 24th Annual Wisconsin Youth Apprenticeship Recognition Program at Monona Grove High School on Monday, May 7. These students participated in Agriculture, Construction, Health Services, Information Technology, and Transportation fields. Students received credit and an early release from school for their paid employment. Thank you to the employers and parents for supporting BHS students in this endeavor, as they explored potential careers while still in high school!
Congratulations to:
Devin Brown - Doug Brown Farms
Jordan Caputo - Zimbrick Inc.
John Dohm - School District of Belleville
Nick Fahey - Prairieland Dairy, LLC
Max Gerner - Priority Builders, Inc.
Brandon Jimenez - NRG Automotive Repair
Kyle Judd - T&L Electric
Isabelle Pier - SSM Health Monroe Clinic
Jordan Roelke - Voegeli Farms, Inc.


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London, May 31: Former Chelsea and England midfielder Frank Lampard is to become head coach of English second-tier club Derby County, the football club announced on Thursday.
Lampard, 39, took his first job as a manager after having announced his retirement as a player in February 2017, reports Efe.
"This is my first job as a manager but I have been working towards this for a long time. I have worked closely with some of the best coaches in the game and I am confident in my own abilities and those of the team around me," Chelsea's top goal scorer said.
"I know it won't be easy, managing a football team never is but I am here to work hard. I am really looking forward to getting started and to the challenge ahead," he added.
As a player for more than 20 years, Lampard played at West Ham, Chelsea, Manchester City and New York City.
During his 13 years with Chelsea, he participated in 648 games scoring 211 goals, and was awarded three times Chelsea's player of the year honour.
He played in three World Cup finals with England's national team and participated in 106 matches, during which he scored 29 goals.
Lampard came in as a replacement for Derby's former coach Gary Rowett, who is currently the manager of Stoke City. IANS


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Are you looking for a professional extension builder in Shenfield?
Undertaking work on your home can be a daunting prospect. You'll be investing a considerable sum into your property and choosing the right extension builder in Shenfield for the job can be the difference between a pleasant experience or a complete disaster.
Hylands Homes specialise in the building of luxury homes and extensions in Shenfield and the surrounding areas. We can build out your architect's plans or offer a full turnkey package where we take your initial ideas and turn them into a design, through planning and delivering the built project. See our process
Why use Hylands Homes?
Do you want to be kept up to date with the progress of the project?
No problem! Use our online client portal for real time updates such as the schedule, variation agreements and financial summaries. We also use group chats to ensure everyone is kept in the loop and on the same page with any changes or updates.
Do you want a comprehensive, fixed price quotation?
Of course you do and at Hylands we take great pride in our quotations specifying everything you have requested to be included so that you are perfectly clear on what you are paying for.
Do you want the project built correctly?
This is a minimum expectation but one that many builders won't deliver. Using our teams of highly skilled and experienced tradesmen we guarantee to deliver a high end, quality finish that meets your exacting standards.
If you are ready to make a start on your new home extension then contact us and we will get the ball moving and organise a date to meet up.
"The team did an excellent job with our building work but beyond that their organisational and communication were exceptional and the quality of their quote gave us great comfort. These are things that you don't get from your average builder.
Their quote was detailed, thorough and competitively priced and there were no hidden extras that cropped up as the project went on. They were great to work with too, as they really do strive to make their work the best it can be. We will definitely use them again in the future, and would highly recommend them to anyone looking for a knowledgeable, meticulous and friendly company for their project.
There are absolutely no reasons not to recommend. Very attentive, organised, hardworking, honest, great value and willing to go the extra mile to get the job done perfectly."
Mr & Mrs Pope
"The team built a large Orangery extension with bi-fold doors and lantern roof. A challenging project but managed in a highly professional manner.
From quote to completion, everything was made very clear and all agreed to our complete satisfaction. Delivered on time. Very attentive to working around a busy home. Highly recommended."
Mr Wickham
Architectural & Planning Services in Shenfield
Our design and build service starts with creating your plans and obtaining you any necessary planning consents. Click image for an overview of design costs.
Orangery Extension Builder in Shenfield
This style of extension typically has a lot more glass in the walls and roof by way of a lantern and are very popular.
Single & Double Extension Builder in Shenfield
Adding extra space to your home in the form of extensions is a great way to adapt your home to your changing lifestyle.
Kitchen Extension Builder in Shenfield
Building an extension with the intention of fitting a new and improved kitchen at the same time to suit your way of living.
Custom New Home Builder in Shenfield
Are you thinking of having a house built to your specification? If you have a plot already with or without planning in place we can build your home to include all the features you have dreamed of.


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Sep 03
Writing Your Autobiography
Posted by: Steve Marr on Sep 03, 2018
Tagged in: Untagged
Most of us want to leave a good legacy behind. Demonstrating the power of Christ in your life is the best legacy we can leave. In addition, we may have other stories and accomplishments others may find interesting that we should pass on.
A few years ago I stumbled on some notes my uncle had written regarding my grandfather. I found an interesting story that occurred in 1910 when he left a small farming town in Aylmer, Ontario, to take a bank manager's job in Calgary. In 1910, Calgary was still a part of what we would call the Wild West. My uncle's notes told how my grandfather would sleep in the bank office with a .38 caliber pistol under his pillow to make sure nobody broke in to rob the safe. Years later after he moved to Detroit, he used the same pistol when he collected rent in a real estate business.
Another interesting story occurred in the 1940's. He was in the real estate development business and took over a small weekly paper when the owner was unable to pay an outstanding loan. Over several years he tried to turn the publication around but had little success. Eventually he sold the paper to a competitor. Instead of receiving cash, he negotiated a tremendous amount of free advertising in the local daily paper as well as the weekly paper. He had "free" advertising for his real estate business for the next 15 years. He received more value from the advertising that he would have obtained from a cash sale.
We all have interesting stories. In my career in international trade I had a customer go bankrupt who owed us about $50,000. However, we had a warehouse full of their unsold lawn chairs. I took some boxes home and started selling them to friends and acquaintances because they were a pretty good deal. Initially I got about $500 and credited it to the customer's account. After a while other employees did the same thing. It became a regular sideline business. While it took some time, we were able to sell enough chairs to pay the debt in full, removing the obligation from our customer's ledger and keeping their company from eating a large loss. Additionally, I have a page of notes of how we tried to sell everything from hovercrafts to Waterford Crystal in an effort to limit loss on a bad debt.
I could relate additional stories that I have collected, but I won't. My suggestion is to start making notes using your iPhone, iPad or in a notebook. Place these notes in a larger file in about six months, and you have more material than you know what to do with. Then you can start writing them in a more organized way. You don't need to be polished, just get the information down.
Our memories may never become a bestseller, but they comprise a key part of our legacy. Include a story about your encounter with Christ and how the Lord has molded and shaped your life and improved the decisions you made. An effective Christian testimony is sharing what life was before Christ, how a person encountered and accepted the Lord, and how the changes that following Christ have impacted their future.
All of us have a legacy to share. Writing it down preserves it. King Solomon wrote, "Good people leave an inheritance to their grandchildren." (Proverbs 13:22, NLT) Give some thought to collecting and organizing your notes to put together your story. You may not have slept in bank with a gun under your pillow over 100 years ago but you do have a story to share. Find a way to preserve it.
Subscribe to the free Business Proverbs e-mail here: http://bit.ly/ncixc1


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Cost of acquisition is a term used across business and accounting to describe the total costs incurred when signing a new client, purchasing and installing a new asset or acquiring a new item for the business.
Cost of acquisition can be a business sales term referring to the expense required to attain a customer or a sale. In setting a marketing and sales strategy, a company must decide what the maximum cost of acquisition will be, which effectively determines the highest amount the company is willing to spend to attain each customer.
Breaking Down Cost Of Acquisition
As an accounting term, cost of acquisition refers to all of the costs incurred when buying a new business asset such as equipment or inventory. It includes the purchase price of the item, costs to ship it to its point of use and costs for installing it and getting it into working (in the case of equipment) or saleable (in the case of inventory) condition.
As a business sales term, the cost of acquisition is tied to marketing and sales campaigns because the more streamlined those campaigns become, the lower the customer cost of acquisition will be. Conversely, in a high-budget marketing and sales campaign, the acquisition cost may be relatively high depending on how many sales or customers the campaign draws in. Since these costs can be quite high, it is a standard rule of thumb in business that it costs more to sign a new client than to retain a current client.


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Hummels welcomes Sule, Rudy transfer rumours
Mats Hummels believes Niklas Sule and Sebastian Rudy would be valuable acquisitions if the duo were to leave Hoffenheim for Bayern Munich.
Recent reports suggest Bayern have lined up Rudy as the long-term replacement for Philipp Lahm, with the 26-year-old available on a free transfer at the end of the season, while they are also believed to be keen to strengthen their backline with 21-year-old Sule, who is regarded as one of the most promising defensive talents in Germany.
"I first read about the reports that Sule and Rudy are coming to Bayern on Saturday. I did not know anything about it before that," Hummels was quoted as saying by TZ.
"But it makes sense. It could be a reaction to the fact that I was the only available centre-back at some moments in the first half of the season.
"I also think it would not be a bad idea if we had more German-speaking players.
"I would say Niklas is more than just a talent. He is already an accomplished centre-back and has enormous potential."
Hoffenheim director of football Alexander Rosen, meanwhile, is not surprised by the latest reports linking Rudy and Sule with a move elsewhere.
"There are a lot of rumours about our players. It is recognition for our good work," Rosen told SWR.
"We have not reached an agreement over a new deal yet with Sebastian Rudy. We will see what the future brings.
"As for Niklas Sule, every big club in Europe wants him. They would be crazy if they were not monitoring him."


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Hold impartial inquiry on bond scam
Posted on November 8th, 2016
Resignation has been demanded because the Central Bank technically came under the purview of the Prime Minister and he had given relevant instructions to the bank with regard to the bond issue They point out that even after the bond scam the Prime Minister was not in favour of removing Mahendran from the post, but it was President Maithripala Sirisena who finally prevented his reappointment by nominating Indrajith Coomaraswamy to the post of Central Bank Governor.
Following the recommendations of the Parliamentary Committee On Public Enterprises (COPE) the Prime Minister, however, referred the committee's report to the Attorney General for legal action. It is in this context that the joint opposition has threatened to organize countrywide protests demanding the Premier's resignation.
One thing that is relevant here is that ours is not a country where politicians have ever set examples in the past by resigning from their positions whenever some major allegations were levelled against them. The other point is, if Ranil Wickremesinghe resigns at this juncture will it resolve all our problems? At least will it be the end of all corruption in the country?
On the contrary it will be the beginning of a new political crisis in the country especially at a time the new government is trying to put the economy on the right track with some clear vision for the future.
The advantages of such a resignation and the ensuing political uncertainty will go to corrupt politicians who are already being investigated and those who are already indicted and have little choice other than making every effort to topple this administration.
Meanwhile President Maithripala Sirisena has publicly stated that he came to power with the promise of good governance and therefore his responsibility is not only to punish those who have done wrong things in the past but also to prevent recurrence of such things under his own administration.
The President is still the head of the state and head of the executive and has all the powers to ensure an independent investigation into this matter and punish those who are responsible. He has made it clear that he is determined to obtain an impartial verdict through the country's legal system.
So what is necessary is to rely on the assurances given by the President and our own legal system and to carefully watch the manner in which the investigations are conducted and not to create political chaos by having public campaigns demanding resignations or change of administration.


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Dell Adamo 13 Spares
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Twenty-four hours after he was dropped for the first time in his Test career, Mominul Haque has been reinstated in the Bangladesh squad for the first Test against Australia, which starts from August 27. Mominul will replace Mosaddek Hossain, who is suffering from an eye infection, and the turnaround came after a meeting between the BCB president, Nazmul Hassan, and the selection committee.
Mosaddek will need at least 15 days of rest for his condition to improve, according to an eye specialist. His infection was known to the selectors after he missed Bangladesh's training camp in Chittagong earlier this month. During Saturday's press conference, coach Chandika Hathurusingha had said that Nasir Hossain had been picked in the 14-man squad as Mosaddek's back-up.
However, following a stormy press conference after the team's announcement on Saturday and subsequent criticism by the media, the BCB president called the selection committee, which also includes Hathurusingha, for an impromptu meeting. Hassan later said that such discussions with selectors and players often occur before a tour or home series, and this time took place after the squad was announced. Hassan said he would have insisted on Mominul's inclusion in the squad if he had met with the selectors before Saturday's announcement.
"I don't know if he would be in the XI but there was an opportunity to keep him in the squad," Hassan said. "What would happen if they made it a 15-man squad instead of a 14-man squad? There's no need to create controversy. Anybody would feel bad seeing Mominul out of the squad.
"We have decided that Mominul is coming in as Saikat has an eye infection. So we don't want to take a risk with him. See, it wouldn't have come to that if we didn't have a gap [in communication]."
Squad for the first Test: Mushfiqur Rahim (capt & wk), Mominul Haque, Tamim Iqbal, Imrul Kayes, Liton Das, Soumya Sarkar, Shakib Al Hasan, Sabbir Rahman, Mustafizur Rahman, Taijul Islam, Mehedi Hasan, Taskin Ahmed, Nasir Hossain, Shafiul Islam.


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By Channel 8 Published: 13 Nov 2019 Audio: Chinese
Season 5 returns with a story on how a farmer interacts with nature. A group of herbalists also teaches you how to make unique herbal soaps as you rediscover traditional herbs. 新一季寻花探草强势回归!一起寻访有故事的农人如何与大自然打交道。一群草药师也将草药知识化,教你制作独一无二的草药皂以及引导城市人重新认识传统草药。
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Week 27/03 - 31/03
On Monday, Harry and I worked on our market research, while also getting inspired to add new ideas to our games. We chose to include the games that we are experienced with and that inspired us. We collected our knowledge and new research about the games and decided what features would really suit our game.
On Thursday, we worked on creating moodboards for our asset inspirations and developing new ideas for our game. We did Level Designs, Art Style, Protagonist, Supporting Character, Enemies, UI and Weapons. I worked on the Level Designs, Art Style, Supporting Character and half of the Protagonist moodboards. This has really helped us generate common ideas for the character designs and storyline ideas as well as gameplay. We have played all of these games and seen the mentioned movies, so we have good knowledge on what we're referencing from.
Creating these moodboards allowed us to develop new ideas and research more about the Yakuza's appearances, researching about their tattoos and the meanings, character development and gain an understanding where we should set our storyline.
I went to see Logan the other day and Laura (x-23), the second protagonist in Logan, has given me a lot of ideas and inspiration on developing the supporting protagonist (the child). Laura is a fiesty, goal-driven, strong girl; and that's exactly how I imagine a our second character to be raised by a Yakuza member.
We are planning to see other films surrounding the Yakuza or other gang-related movies to take references.
While Harry was working on the Weapons moodboard, it gave me a lot of understanding and new knowledge on weapons used by gangs and their effectiveness. I have realised that during this project, we can learn new things from each other that we didn't know about.
Created with images by spiker - "paper diary notebook"


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Destiny's Child Not Reforming
Beyonce's dad claims rumours are false...
Destiny's Child are planning a reunion.
Knowles, who used to manage the chart topping trio before their split in 2004 has stated that his daughter, along with fellow members Kelly Rowlandand Michelle Williams will not be reforming and have 'moved on to successful solo careers.'
In a statement posted by Entertainment Weekly, Knowles claims: "Contrary to rumours online of a Destiny's Child reunion, there are no plans for the group to reunite for a performance or album,"
"The rumours are false. Destiny's Child made an unprecedented impact in contemporary music, becoming one of the best-selling groups of all time."
He added: "Beyoncé, Kelly Rowland and Michelle Williams have each moved on to successful solo careers. The members remain close, but will not reunite as a group."
The Say My Name hit makers sold over 50 million records during their time together with Beyonce going on to have a successful singing and acting career.
Rowland has since become a judge and co-host of The Fashion Show whilst also having a few hit singles.
Williams became a success on Broadway after playing the part of Roxie in Chicago and is currently still making music.


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How can I optimize the photos for SEO on my website,Want Loads of Extra TrafficOptimize Your Images,Select the Right Image,8 Tips for Image Optimization ,Tabpear
How can I optimize the photos for SEO on my website?
Want Loads of Extra Traffic? Optimize Your Images!
When designing a website for a business, adding images is essential to provide some compelling visuals, but rarely are those images optimized properly for search engines. Why is this a big deal? Because with a few simple steps, optimized images will help a website rank for local search queries, and sometimes the images themselves can make an appearance in the SERPs!
But First: Select the Right Image
Before I mention a word of what you can do to optimize your images for local search purposes, I should mention that your primary focus should be selecting quality images. Your website or images can appear at the top of search engine results because of your awesome technical wizardry, but if the images themselves aren't appealing or relevant, you've wasted your efforts.
Okay, so assuming you've got clear, interesting images that support your content or brand — how do you get search engines to find them and serve them up to your customers?
8 Tips for Image Optimization You Should Be Doing
Regardless of your business, if you have a website, you'll want to include images. And you'll want those images to support your SEO efforts.
Many of these tips are really simple to implement, but can make a big difference in how your images will achieve greater visibility.
Tip #1) File Size
The first thing you need to consider is the size of the image file. If images don't load quickly when a user visits a web page, not only does it affect a user's patience (and thus a business' bottom line), but it also sends a negative signal to Google, who considers site load speed as a ranking factor.
Preparing the image for your website involves making the right choices when you create the file, instead of manipulating it after you've uploaded it to your website. For example, don't upload a large image, and then force the image to be viewed in a smaller resolution via HTML width and height attributes.
When optimizing an image, you want the dimensions to be as big as possible, yet you want the storage space to be as small as possible. This can be achieved by compressing the image, which means the file size can be reduced when digital data is removed but the image retains a quality appearance. Two awesome free compressor tools are compressor.io and Smush.it.
Tip #2) Image File Name
Like any digital file, adding a descriptive but simple file name to an image is an important step when it comes to optimizing for the web. This is the first opportunity to let search engines know that your image is related to a certain location and service or product.
Separate the words of the title with a hyphen, like this: immigration-laywer-toronto.jpg
Tip #3) Alt Text
Although they're getting smarter with each technical tweak, search engines aren't particularly good at seeing an image and identifying the content (yet). Embedding alternative text, or "alt text", in the image can help describe the nature of the image.
For a business that wants to gain attention for search queries that include the location of their business and their services, adding the keyword and local modifier to the alt text of an image can help a search engine understand its relevance.
With any recommendation to add keywords comes the obligatory caveat: don't over-optimize. This will not only cause you more problems than benefits as far as search engine rankings, but can also create a poor user experience for those who are visually impaired who utilize a screen reader to describe elements on the page.
Tip #4) Surround Image with Relevant Text
When viewing the HTML of a web page, you get a better sense of how the proximity of keywords to an image is important. By surrounding an image with relevant text that includes keywords, search engines can better associate the image with the content.
Tip #5) Anchor Text
This is referring to the links that are pointing to the image itself (that is, the web page representing the media file of the image, like this). By building links to the image, and using anchor text that contains local keywords, the web page of the image file has a better chance of ranking for those keywords.
Tip #6) Geotagging
Adding latitude and longitude coordinates as meta data to your image is the most accurate way to "tag" your image with a location. This can be achieved with one of the Best Kept Secrets of SEO tools: GeoSetter (only available on PCs, but if you know of a Mac equivalent, let us know in the comments!).
Tip #7) Citation in Meta Data
GeoSetter can also allow you to add other crucial meta data to an image, including a URL, keywords and NAP info (business Name, Address and Phone). Once an image has NAP info embedded, it can be utilized as a citation (a mention of the NAP info) on any site that you can post it on, which in turn can help your local rankings.
Tip #8) Sitemap
By providing Google with a Sitemap, you're helping the search engine discover all the corners of your website. You can include image tags in the Sitemap, to ensure that any images you've added to your site are recognized.
One of the image tags is <image:geo_location>, which offers a direct line of communication to Google, where you can associate your image with a location.
Tabpear is a Software Technology Co., Ltd which has many domestic excellent e-commerce platform R & D teams and mobile R & D teams. We divide the software engineer teams into several levels according to the project development experience. Level one is more than 3 years of development experience. Level two is more than five years of development experience. Level three is more than 10 years of development experience and Level four is expert team which has more than five participating in research projects, Invention patents and software copyrights of 6 or more, published in the core periodicals more than 10 papers. There is also a team ,working at cloud computing and service computing including four doctors, seven masters and 23 persons who have master's degree.


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Bong Books by Original Kavatza
This book is not appropriate for all reading groups. There are no makeshift solutions or loose ends to be found: everything has been thought through from A to Z. A miniature workshop awaits you under the lid. Your Original Kavatza workshop.
More from Original Kavatza:


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Under the Employment Rights Act 1996 (ERA), employees bringing a constructive unfair dismissal claim can give notice without being deemed to have affirmed their contract. In Cockram v Air Products plc, the Employment Appeal Tribunal (EAT) held that there is no basis under the Act for inferring that tribunals could not consider post-resignation affirmation.
Basic facts
Mr Cockram, who had worked for Air Products since 1988, lodged a grievance at the end of May 2012 following comments allegedly made by his line manager. He was unhappy with the grievance decision and appealed it. The appeal was heard on 6 July and the decision sent to him on 9 July.
He resigned by letter dated 25 July, citing a breach of trust and confidence. He gave seven months' notice (although his contract only required him to give three months) because, as he explained in the letter, he did not have another job to go to. The notice period came to an end on 28 February 2013 and he brought a tribunal claim on 24 May for constructive unfair dismissal. He also claimed that he had been subjected to detrimental treatment for blowing the whistle and unlawful age discrimination.
Tribunal decision
At a preliminary hearing the tribunal judge struck out his claim for unfair dismissal on the grounds that Mr Cockram gave much longer notice than he was contractually required to do; that it was for his own financial reasons rather than any altruistic reason; and that by doing so, he had affirmed the contract.
Relevant law
Section 95(1) (c) ERA gives employees the right to be treated as dismissed if they terminate their contract (with or without notice) in circumstances in which they were entitled to terminate it without notice because of their employer's conduct.
EAT decision
Under common law principles, an employee who gives notice when terminating their contract is deemed to have affirmed it. Although section 95(1)(c) varies that rule by giving employees the right to resign on notice without affirming it, the question for the EAT was how far that variation could be extended.
It decided that the answer as to whether an employee had affirmed their contract was fact sensitive and context dependent. That being so, section 95(1)(c) did not create an inflexible rule whereby tribunals could not consider post-resignation affirmation. For instance, if an employee resigned on notice but despite doing so their conduct was inconsistent with saying they had not affirmed the contract, tribunals must be able to consider that conduct when deciding whether the dismissal was unfair or not. Equally, if an employee gave notice in excess of the notice required by their contract, it would be a question of fact and degree whether in those circumstances their conduct could be regarded as affirmation of the contract.
In this case, the judge was entitled to conclude that Mr Cockram had affirmed his contract, having given seven months' notice (when his contract required only three) solely for his own financial reasons. The judge was also entitled to conclude that he had further affirmed his contract by providing services and receiving substantial remuneration for seven months after handing in his notice.


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Sunday, Jan. 13, 3 p.m.
North Carolina native Freddy Greene has toured with gospel artist Shirley Caesar and singer Percy Sledge and has performed with soul singer-songwriters Eddie Floyd and William Bell. Greene now works with at-risk students and teaches while continuing to polish his skills on the soprano saxophone, flute, and bass guitar.
Free tickets for this concert are distributed while they last beginning at 2 p.m.
Presented with PineCone and support from North State Bank and MOHA/museum members. Join MOHA before or after the concert— for half-price museum membership! In addition, enter our raffle for a prize from the Museum Shop (winner will be drawn after the March concert)


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I missed our first wedding anniversary as an opportunity to reflect on the first year of our marriage. I use this season in the Jewish calendar as a no less good opportunity to do so.
If I have to summarize this year in a single sentence, I would say that I've learning more during this period than in any other time in my life. This is not because everything has been easy but precisely because we've experienced a number of hardships living together, including crises of divorce.
This has also been a year of self search and spiritual awakening for me. Our married life has been hampered by the worsening state of my OCPD. But paradoxically my struggle with this psychological disorder of mine and search for ways to alleviate it have lead me to unexpected discoveries about myself, including my unconscious thoughts and suppressed emotions, and one ingenious method to liberate myself from their tyranny and align myself with my soul.
It's Joey Klein's Conscious Transformation. I don't remember how I stumbled upon his book entitled The Inner Matrix, but it's the most profound and well devised practical guide to the transformation of ourselves in the most fundamental and systematic way I've ever encountered and learned. My wife, whom I strongly recommended this book, has become no less impressed with his teaching, so that after reading this book twice, we have decided to pursue it further by joining one of the Inner Matrix Groups facilitated by one of Joey Klein's apprentices and taking four series of his audio courses called Mental Mastery, Emotional Mastery, Physical Mastery, and Spiritual Mastery. The order of mental, emotional, physical, and spiritual is important. My wife and I are thinking of starting our own Inner Matrix Groups here in Jerusalem after our study has made sufficient progress.
Clearly realizing how I would like to spend the rest of my life is the no less significant fruits of this period in my life. This will involve a most fundamental change in my life. I'm starting to take the first step soon toward this change. I can vividly vision myself both in its process and after its end.