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Supply chain attacks, 2018 and the future
It's been a while since my last post but I thought that there is some value in this topic… Supply chain attacks are nothing new, they have been around for very long time. What is different though, is the rise of this trend this year outside the common nation-state and cyber-espionage world. Here is a high level overview of what implicit trust connections most organizations have today.
And where it gets even more complicated is that every single instance of the above diagram is also another organization. There are some unforgettable supply-chain attacks such as the RSA SecureID in March 2011 which was later used to comprise many organizations, the MeDoc in June 2017, the NSA hardware backdoors, etc. However, almost all of them were part of cyber-espionage operations, typically from nation-states. Some threat actors are more active than others but overall, it was a nation-state game.
What has changed recently is the rise of the supply-chain attacks outside the cyber-espionage world. We see non-enterprise Linux distributions being targeted such as Gentoo and Arch. Widely used open source projects such as npm modules, Docker images from official public registries, cyber-criminals hacking 3rd parties to eventually attack corporations such as Ticketmaster, backdoored WordPress plugins, browser extensions, and many more examples like these just in 2018.
And the question is, are organizations ready for this type of intrusion? Unfortunately, for the majority of the cases the answer is no. Most organizations implicitly trust what is installed on their devices, what libraries their software utilizes, what browser extensions and tools their employees install and use, etc. How can this be fixed?
The answer is not simple or easy. Everyone likes to say "trust but verify" but to what degree? Some might argue that solutions such as Google's Titan is the way to go, but most organizations don't have the resources and capacity to implement this. Should they fall back to the built-in TPM? Identifying all suppliers and doing risk assessments? Detecting anomalies and modifications on 3rd party components? All of them are valid options depending on the organization's threat model.
But the answer starts with a mindset change. Organizations need to realize and accept that this is a real threat and yes, there are technical and non-technical ways to combat it but it requires conscious effort.
Based on my experience and observations I predict that this will become one of the most popular attack vectors in the near future. The reason is simple. Organizations are focusing more and more improving THEIR security but as we all know for thousands of years, security is as strong as its weakest link. You can have the best security in the world but if you include random JavaScript files without any control from 3rd parties, this is what adversaries will use. Remember this Sun Tzu quote from The Art of War?
In war, the way is to avoid what is strong, and strike at what is weak
So, identify your weak points and don't limit your view to your organization as a standalone instance. Locate where all the components used are coming from and expand your threat model to cover those as well. As Sun Tzu said, you have to know your enemy, but you also have to know yourself.
If you know the enemy and know yourself,
you need not fear the result of a hundred battles.
If you know yourself but not the enemy,
for every victory gained you will also suffer a defeat.
If you know neither the enemy nor yourself,
you will succumb in every battle.
CVE-2018-0739: OpenSSL ASN.1 stack overflow
This was a vulnerability discovered by Google's OSS-Fuzz project and it was fixed by Matt Caswell of the OpenSSL development team. The vulnerability affects OpenSSL releases prior to 1.0.2o and 1.1.0h and based on OpenSSL team's assessment, this cannot be triggered via SSL/TLS but constructed ASN.1 types with support for recursive definitions, such as PKCS7 can be used to trigger it.
/* * Decode an item, taking care of IMPLICIT tagging, if any. If 'opt' set and * tag mismatch return -1 to handle OPTIONAL */ static int asn1_item_embed_d2i(ASN1_VALUE **pval, const unsigned char **in, long len, const ASN1_ITEM *it, int tag, int aclass, char opt, ASN1_TLC *ctx) { const ASN1_TEMPLATE *tt, *errtt = NULL; const ASN1_EXTERN_FUNCS *ef; const ASN1_AUX *aux = it->funcs; ASN1_aux_cb *asn1_cb; const unsigned char *p = NULL, *q; unsigned char oclass; char seq_eoc, seq_nolen, cst, isopt; long tmplen; int i; int otag; int ret = 0; ASN1_VALUE **pchptr; if (!pval) return 0; if (aux && aux->asn1_cb) asn1_cb = aux->asn1_cb; else asn1_cb = 0; switch (it->itype) { ... return 0; }
What you see above is a snippet of crypto/asn1/tasn_dec.c where the decoding ASN.1 function asn1_item_embed_d2i() is located. Neither this function nor any of its callers had any check for recursive definitions. This means that given a malicious PKCS7 file this decoding routine will keep on trying to decode them until the process will run out of stack space.
To fix this, a new error case was added in crypto/asn1/asn1.h header file named ASN1_R_NESTED_TOO_DEEP. If we have a look at crypto/asn1/asn1_err.c we can see that the new error code is equivalent to the "nested too deep" error message.
{ERR_REASON(ASN1_R_NESTED_ASN1_STRING), "nested asn1 string"}, + {ERR_REASON(ASN1_R_NESTED_TOO_DEEP), "nested too deep"}, {ERR_REASON(ASN1_R_NON_HEX_CHARACTERS), "non hex characters"},
Similarly, a new constant (ASN1_MAX_CONSTRUCTED_NEST) definition was added which is used to define the maximum amount of recursive invocations of asn1_item_embed_d2i() function. You can see the new definition in crypto/asn1/tasn_dec.c.
#include <openssl/err.h> /* * Constructed types with a recursive definition (such as can be found in PKCS7) * could eventually exceed the stack given malicious input with excessive * recursion. Therefore we limit the stack depth. This is the maximum number of * recursive invocations of asn1_item_embed_d2i(). */ #define ASN1_MAX_CONSTRUCTED_NEST 30 static int asn1_check_eoc(const unsigned char **in, long len);
Lastly, the asn1_item_embed_d2i() function itself was modified to have a new integer argument "depth" which is used as a counter for each iteration. You can see how check is performed before entering the switch clause here.
asn1_cb = 0; if (++depth > ASN1_MAX_CONSTRUCTED_NEST) { ASN1err(ASN1_F_ASN1_ITEM_EMBED_D2I, ASN1_R_NESTED_TOO_DEEP); goto err; } switch (it->itype) { case ASN1_ITYPE_PRIMITIVE:
Similarly, all calling functions on OpenSSL have been updated to ensure that the new argument is used as intended. The official security advisory describes the above vulnerability like this.
Constructed ASN.1 types with a recursive definition could exceed the stack (CVE-2018-0739) ========================================================================================== Severity: Moderate Constructed ASN.1 types with a recursive definition (such as can be found in PKCS7) could eventually exceed the stack given malicious input with excessive recursion. This could result in a Denial Of Service attack. There are no such structures used within SSL/TLS that come from untrusted sources so this is considered safe. OpenSSL 1.1.0 users should upgrade to 1.1.0h OpenSSL 1.0.2 users should upgrade to 1.0.2o This issue was reported to OpenSSL on 4th January 2018 by the OSS-fuzz project. The fix was developed by Matt Caswell of the OpenSSL development team.
Fox IT Crisis Management training
A couple of months ago I uploaded the following photo on my Twitter and I got a few questions about it. Short answer: No, I don't work for Fox IT! That was a trophy for the winning team of a crisis management training delivered by Fox IT that I had attended.
I have no good experience with Fox IT's technical services (forensics, incident response, etc.), but that might be just me so I don't want to bias your decisions. In any case, this training was quite fun and useful. It was a full day event where you were split to teams with diverse backgrounds and you were given pieces of information about a security incident which was large enough to require crisis management procedures. The idea was that you had certain amount of time to provide your actions for each stage and then there was an overview of all the teams' actions along with the recommended ones by Fox IT.
That kind of training can be useful for an organization for a few different reasons. Apart from the apparent knowledge sharing, it acts as a team building event, but more importantly, you can see how aligned your organization's employees (or colleagues) are on the actions required during a crisis. Obviously, each team will have slightly different results. However, if you see a huge deviation between teams it means that you probably have serious internal issues as your employees (or colleagues) do not have he same mindset for prioritization when dealing with crisis or serious security incidents.
To conclude, although I had no good prior experiences with Fox IT's technical departments, that training was fun and useful so… Well done guys!
CVE-2018-7273: Linux kernel floppy information leak
This was a simple information leak vulnerability in the floppy driver that was reported by Brian Belleville to the Linux kernel. Technically, an attacker could trigger show_floppy() calls in the floppy driver to reveal sensitive kernel addresses (such as global variable pointers and function addresses) which can be used to identify the required offsets and consequently, bypass protections like KASLR. You can see drivers/block/floppy.c below.
static void show_floppy(void) { int i; pr_info("\n"); pr_info("floppy driver state\n"); ... if (delayed_work_pending(&fd_timer)) pr_info("delayed work.function=%p expires=%ld\n", fd_timer.work.func, fd_timer.timer.expires - jiffies); if (delayed_work_pending(&fd_timeout)) pr_info("timer_function=%p expires=%ld\n", fd_timeout.work.func, fd_timeout.timer.expires - jiffies); pr_info("cont=%p\n", cont); ... pr_info("\n"); }
As you can see above, there are a few instances where pr_info() functions are called passing the "%p" format specifier for some function pointers. The issue is that this leaks the address of those function pointers which an attacker can use to calculate the offsets of other, more important pointers, that can later be used to effectively bypass protections like KASLR.
One of the extended format specifiers is the "%fp" which stands for "function pointer" and it ensures that it will not leak a function pointer address which can be used to bypass protections such as KASLR. This is exactly what the patch was to fix this vulnerability.
diff --git a/drivers/block/floppy.c b/drivers/block/floppy.c index eae484a..e29d417 100644 --- a/drivers/block/floppy.c +++ b/drivers/block/floppy.c @@ -1819,15 +1819,14 @@ static void show_floppy(void) if (work_pending(&floppy_work)) pr_info("floppy_work.func=%pf\n", floppy_work.func); if (delayed_work_pending(&fd_timer)) - pr_info("delayed work.function=%p expires=%ld\n", + pr_info("delayed work.function=%pf expires=%ld\n", fd_timer.work.func, fd_timer.timer.expires - jiffies); if (delayed_work_pending(&fd_timeout)) - pr_info("timer_function=%p expires=%ld\n", + pr_info("timer_function=%pf expires=%ld\n", fd_timeout.work.func, fd_timeout.timer.expires - jiffies); - pr_info("cont=%p\n", cont); pr_info("current_req=%p\n", current_req); pr_info("command_status=%d\n", command_status); pr_info("\n");
The "Clipper" malware type
With the increasing popularity of crypto-currencies we see more and more attacks focusing in this area. Some popular examples are coin miners delivered via botnets, JavaScript based miners spread via ad networks, etc. A recent addition to this list is the, so called, "Clipper" malware type.
Let's start with the definition. Clipper is a type of software that looks at the operating system's data buffer (commonly referred to as clipboard) for anything that resembles a crypto-currency address. If such an address is identified, it will replace it with one owned by the malware operator. I am adding a simple diagram I created to describe the attack below.
At the time of this writing, the three most prominent such malware are "CryptoShuffler", "ComboJack" and "Project Evrial". For the former two, Unit 42 of Palo Alto Networks recently published a blog post. "Project Evrial" started in December 2017 by threat actor "Qutra" based on "CryptoShuffler" and it was later (in January 2018) updated by threat actor "emotion" as well as "Qutra". Both versions are very popular in underground Russian-speaking communities and their price is around $30. You can see one of the latest English advertisements of this malware below.
Based on the above in combination with the continuously growing popularity of crypto-currencies we can assume that more of these type of new malware approaches will be implemented in the future targeting specifically crypto-currencies. On the other hand, it is important to remember that the same techniques can be easily adjusted for other types of attacks and malware.
Book: Practical Malware Analysis
I had this book for quite a few years and never read it cover to cover. Recently I decided to do this and this is my review. It is still a very relevant resource if you are entering the world of malware analysis and it is definitely worth reading.
The book is written by two experts in the field, Michael Sikorski and Andrew Honig. Both very experienced malware analysts and reverse engineers. It is an 800 pages long book from 2012 that starts from zero, and moves up to advanced malware analysis and reverse engineering. No Starch Press provides a full listing of contents, reviews and sample chapters online if you want to check it out.
Basically, the book is from 2012 but the vast majority of its content is applicable today too. So far it is the most complete book that I have read on the topic of malware analysis. If you want to enter this world then I definitely recommend it as a good resource. However, keep in mind that it is a book from 2012, there will definitely be a few thing that are not as common today and many newer techniques that are not included in the book. It is also worth noting that it's written in the form of lecturing book with exercises and examples at the end of each chapter. Overall, very nice book. :)
CVE-2017-12762: Linux kernel isdn_net IOCTL memory corruption
Recently I came across this report which is kind of sad since this was one nice and funny 0day that had been around for very long time. However, in this post I will only talk about the vulnerability since no exploit has been publicly disclosed yet. The vulnerability is in I4L (ISDN 4 Linux) and starts with the IIOCNETASL (Create slave interface) IOCTL command which is in drivers/isdn/i4l/isdn_common.c as shown below.
static int isdn_ioctl(struct file *file, uint cmd, ulong arg) { ... switch (cmd) { ... case IIOCNETASL: /* Add a slave to a network-interface */ if (arg) { if (copy_from_user(bname, argp, sizeof(bname) - 1)) return -EFAULT; } else return -EINVAL; ret = mutex_lock_interruptible(&dev->mtx); if (ret) return ret; if ((s = isdn_net_newslave(bname))) { if (copy_to_user(argp, s, strlen(s) + 1)) { ... }
Basically this is accessible via /dev/isdnctrl ISDN control device and ioctl(2) system call using IIOCNETASL command. As you can see in the above snippet, it uses copy_from_user() to get the user controlled buffer and store it in "bname" which is a stack allocated buffer that you can see how it was defined below.
union iocpar { char name[10]; char bname[22]; isdn_ioctl_struct iocts; isdn_net_ioctl_phone phone; isdn_net_ioctl_cfg cfg; } iocpar; void __user *argp = (void __user *)arg; #define name iocpar.name #define bname iocpar.bname
Later on we see that the user derived "bname" buffer is passed to isdn_net_newslave() which is a function defined in drivers/isdn/i4l/isdn_net.c. Here is this function.
char * isdn_net_newslave(char *parm) { char *p = strchr(parm, ','); isdn_net_dev *n; char newname[10]; if (p) { /* Slave-Name MUST not be empty */ if (!strlen(p + 1)) return NULL; strcpy(newname, p + 1); *p = 0; ... }
Here we can see that the only check on the user derived "p" pointer is that it is not empty. Then it uses strcpy() to copy the contents of it to "newname" which is a stack buffer with size of 10 Bytes. This is like a 90s textbook stack buffer overflow. In August 2017 it was reported and patched by Annie Cherkaev by replacing strcpy() with strscpy() which ensures that the copy will not exceed "newname" buffer's limits. The patch is the following.
--- a/drivers/isdn/i4l/isdn_common.c +++ b/drivers/isdn/i4l/isdn_common.c @@ -1379,6 +1379,7 @@ isdn_ioctl(struct file *file, uint cmd, if (arg) { if (copy_from_user(bname, argp, sizeof(bname) - 1)) return -EFAULT; + bname[sizeof(bname)-1] = 0; } else return -EINVAL; ret = mutex_lock_interruptible(&dev->mtx); --- a/drivers/isdn/i4l/isdn_net.c +++ b/drivers/isdn/i4l/isdn_net.c @@ -2611,10 +2611,9 @@ isdn_net_newslave(char *parm) char newname[10]; if (p) { - /* Slave-Name MUST not be empty */ - if (!strlen(p + 1)) + /* Slave-Name MUST not be empty or overflow 'newname' */ + if (strscpy(newname, p + 1, sizeof(newname)) <= 0) return NULL; - strcpy(newname, p + 1); *p = 0; /* Master must already exist */ if (!(n = isdn_net_findif(parm)))
This is kind of sad, not because this is a useful 0day but because it had been around for years. Me and some friends had this 0day literally from 2007 so it is kind of sad seeing it dying quietly like this. In any case, I will not go into how to exploit it but it is a nice trivial vulnerability if you want to play around and practice your Linux kernel stack memory corruption exploitation techniques.


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Using twitter for marketing and branding online is getting very popular day by day and Why not! World has seen some major brands like Dell who got huge benefit using twitter for their marketing campaign. Let's look at some of the statistics of what dell got out of their Twitter Campaign.
It's been three years now that Dell is on twitter since 2007 with @DellOutlet account and having huge number of followers:
Today Dell has 1,575,915 followers and it's listed in 4,869 lists. Dell announced back in 2010 that they have surpassed $3 million in sales attributed to Twitter! Now that's handsome figures! Isn't it? And believe it or not but dell is not the solely successful player on twitter. There are many companies out there who got huge benefits from Twitter.
However the million dollar question arising here is: Does the huge number of followers is the only thing matters to make your company; a successful Brand??
Well let's explore some factors which actually need to get attention while marketing your brand on twitter. Let's look at them:
Quantity Vs Quality
Getting followers on twitter has become like a rat race now-a-days! Everyone is tailing about number of twitter followers, but do you ever care who your followers are? Do they anyway interested or related to your products and Services? Or they are following you just to market their brands once in a while?
The true fact that must be accepted that getting thousands of irrelevant followers on twitter is completely meaningless and waste of time and efforts. What is the meaning if 10,000 people who are following you and among them 4000 are those who just twit once in two or three months about their site or blog!
Followers for local Market
If you have some local business like selling homemade chocolate products, Pizza place or a restaurant and if you provide your products or services to local people only, may be limited to your town or state. In this case don't aim for getting international followers.
Try to concentrate on local market and keep awaking people about twitter and your services on twitter to get best out of it.
How are you engaging on twitter?
This is a very important factor that needs to be considered for the company doing branding on twitter. It did not take just a day or two for Dell to get huge ROI from twitter. Their continued participation, solving user queries, making interface better and better, launching offers and coupons and many other strategies on twitter get them huge success.
So takeaway point to be noted here is, if you are aiming something huge from twitter, you need to keep engaging yourself with your followers to give them valuable services.
Your advice is sound and so true. Nothing comes without work and careful planning. Thanks for the encouragement.
Your article has drawn new way of expanding business with more income…I also think company can earn huge ROI if they handle their social site accounts soundly ..

subset: commoncrawl


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MES Fiji are lucky to have highly qualified staff to help maintain the Mamanuca environment. Our staff have an abundance of experience and remain passionate about the MES mission which is to promote awareness of the need to protect the marine and terrestrial resources of the Mamanuca Region and to assist, through partnerships with local communities, tourism operators, government and non-government organisations, in the environmentally sustainable development of these resources for the benefit of present and future generations…
Below are the people who work tirelessly for MES. Vinaka!
Position: Project Manager
Marica Vakacola hails from Nadoria, Dreketi , Rewa. Joined MES as Assistant Project Manager in January 2013.
In October last year , I took up the new position as Project Manager. A very challenging role and will continue build up the Team work and work in partnership with our Cooperate sponsors , government stakeholders and academic institution in promoting sustainable practices in protecting the environment for the benefits of the tourist and community stakeholders situated in the Mamanuca Region.
Name: Ilisapeci Botevou
Position: Project Officer
Ilisapeci Sokidi joined MES in 2014. She hails from Daku Village in the District of Nakelo, Tailevu. She had done her attachment with the society and later appointed as Project Officer later in the year. She graduated with Higher Education Diploma in Environmental Science from the Fiji National University. Her passion and interest lies in creating awareness and spreading the gospel of marine & terrestrial conservation inline with the Ridge to Reef Concept within Mamanuca resorts & Communities.
Name: Lusiana Dalituicama
Position: Climate Change Project Officer
Village: Sasa, Macuata, Vanua Levu | Maternal links: Vanuaso, Gau, Lomaiviti
• Graduated with a Bachelor of Science in Marine Science
• Joined in August 2016 as a volunteer
• Took up the position in December 2016
• Hobbies: Swimming/ snorkeling, photography, reading, socializing
As an individual, my primary goal is to continue to learn and grow by the day- to continue to push forward despite the challenge. With the organization and given position being a new learning platform for me, I am fortunate to now have the opportunity to be able to go beyond the four walls of classroom based theories and studies and see with my own eyes real-life environmental challenges and issues threatening local communities MES liaises with, in regards to rising sea levels, land degradation, deforestation, coral bleaching, low biodiversity, saltwater intrusions and countless more that have been majorly caused by negligence, unsustainable development projects and climate change impacts experienced by these coastal communities. Moreover, I hope to reach out to individuals right at grass root level and assist in developing programs and activities that will enhance the skills and talents of this generation and produce proactive environment champions that will see to the continuation of things being taught to them, so that the following generation is not only able HAVE a future but in time, SEE and enjoy their future; surplus with the same God-given natural resources we are enjoying today.
Volunteers/Attachment Workers
Name: Tupou Dakui
Position: Climate Change Project Assistant
Tupou Dakui hails from Rakiraki, Ra. She joined MES as a volunteer for 3 months [August- October] and has done her attachment for 1 month from November to December 2016 before gaining her position as a Climate change Assistant Officer. Graduated with a Bachelor of Science in Marine Science in 2016 from the University of the South Pacific & also worked as a volunteer for the Wildlife Conservation Society
MES Fiji Attaché: Emoni Nagauna Age: 24
Village: Votua, Nadroga
Achievement: Third year Bachelor Degree Student studying Sociology and Social Work at the University of the South Pacific.
• To experience and learn more about Wildlife and community sustainability.
• Experiencing Community baseline, and socio-economic surveys.
• Working with the community (grassroots level).
• To know about native terrestrial animals and marine organisms.
Experience: Placements- Volunteer aligns with Social work core units at the University of the South pacific.
• Fiji Correction Service- rehabilitation unit (Korovou)
• Housing Assistance Relief Trust Head Quarters- Welfare officer.
• Community Profiling- Wailoku Community.
MES Fiji Volunteer – Leba Digitaki – University Student.
Age – 21
Village – Taira, Vanuavatu, Lau.
Achievements –
- Qualified PADI Open Water Diver
- Qualified First Aider
Interests –
- Scuba Diving
- Snorkeling
- Swimming
Current Institution – University of the South Pacific – Bachelor in Marine Science.
Future Achievements – I hope to obtain a degree in Marine Science and a dive Master's license with PADI divers. This will enable me to try and maintain a sustainable marine environment by carrying out field work with organizations such as Mamanuca Environment Society. Being a volunteer with MES will allow me to see for my self, first hand, real threats that are affecting our sea, and some of the ways that are being used to try and educate the people of the Mamanuca Islands in how to look after their God-given resources.
This opportunity is a stepping stone for students like me who are looking to pursue a carreer which involves Marine and the Environment.
Village – Buretu, Nakelo, Tailevu
- Primary school from Namaka Public School
- High school from Suva Grammar School
At present – Completing my third year at University of the South Pacific with the program studying Bachelor of Science in Environmental Science (Biology Emphasis).
Interests – Fieldwork research and making final reports, awareness community programs, research on various programs, socializing with new people, participate on various task and activities given on work field.
Experience – Currently volunteering for Mamanuca Environmental Society (MES).
Future Achievements – I hope to graduate with my program of Bachelor of Science in Environmental Science (Biology Emphasis) and share my work experience and knowledge with future stakeholders to undertake environmental issues that are a major concern both local and global as well. Furthermore, to achieve the highest quality education on my career level and encounter environmental emphasis.
Age – 23
Village – Rukua,Beqa
Achievement Diploma in Environmental Science. Bachelor in Applied Science Environment.
Interest – Doing field research and report, creating awareness on community and school students,socializing with people and doing various task on the field.
Experience – Volunteered for Wildlife Conservation Society on Socio-economic Survey Volunteered for Seaweb on Data entry on their campaign "4Fiji campaign". Currently volunteering for Mamanuca Environment Society
Volunteer – Merewairita Likumasidreu
Age – 24
Village – Momi, Raviravi, Nadroga
Qualification – BA in Geography & Land Use Planning
Interest – Creating awareness to the community and the young generation on the preservation and conservation of environment and its natural resources.
Volunteer – Kolinio Mataiyaga Vulaono
Age – 24
Village – Nukunuku, Lakeba, Lau
Achievements – Diploma in Environmental Science (Graduating December 2014)
Current Institution – Fiji National University pursuing Bachelor in Environmental Management (3RD Year Student)
Interests – Participating in fieldwork research and making of final report, community awareness programme, socialising with people of various background and taking part in project related activities.
Experience – currently volunteering for Mamanuca Environment Society (MES).
Future Achievement – Hoping to attain a Bachelor in Environmental Management this year. My interest lies in the protection and conserving of Fiji's natural resources, that is marine and terrestrial ecosystem. Knowledge gain from school together with the volunteering experience will aid me in combating and raising issue that is related to the environment as far as sustainable development is concern. Being a volunteer at MES is a way of giving back to the community and also it serves as a platform in raising awareness on combating environmental issues such as climate change, protection of endemic and endangered species, and protection of the biodiversity.
Volunteer – Ashley Anne McGuigan
Interests – My objective is to simultaneously preserve the biodiversity and cultural heritage of the South Pacific while further developing my skill in ecology, sustainability and video production. I fully believe in the Mamanuca Environment Society's goal of environmental stewardship through integrated management and education so that the Mamanucas may sustainably provide adequate resources for both the tourist and local communities. My ultimate goal is to promote sustainability, inspire youth environmental involvement and preserve traditional ecological knowledge in Fiji.
Education – North Carolina State University 2014 Bachelor of Science in Biology – Ecology, Evolution and Conservation Concentration. University of the South Pacific Year long Study abroad program, 2012 – Marine and Terrestrial Ecosystem Concentration
Volunteer – Kristin McCutcheon
Interest – To use my excitement and passion for wildlife to educate and inspire others to conserve our world.
Education – Columbia College Chicago 2004 Bachelor of Arts – Major in Digital Media Technology. Graduated with honors
Volunteer – Taina Tanoa
Age: 19
Village: Narewa, Nadi.
- Primary school from Namaka Public School
- High school from Sangam Sadhu Kuppuswamy Memorial College
At present – First year Bachelor of Science student at the University of Fiji
Interests – awareness community programs, research on various programs, socializing with new people, participate on various task and activities given on work field.
Experience – Currently volunteering for Mamanuca Environmental Society (MES).
Name: Asenaca Nakarawa
Age: 24
Village: Naqara, Ono, Kadavu
- Qualified first aider
- Degree in Marine Science (Graduated on March 27th, 2015 from the University of the South Pacific)
- Swimming
- Snorkelling
- Hiking
Projects involved in:
- Turtle project
- Volunteer at WWF
- Volunteer and attachment at Mamanuca Environment Society (MES)
Future achievements:
I hope to achieve and obtain an Open PADI Water Dive qualification, so that it will enable me to carry out field work that will help maintain sustainability in the marine environment. I also aspire to further my studies and learn more about the marine environment, so that I will better understand on how we can manage and use our marine resources more sustainably. Mamanuca Environment Society is the best place to learn and also do hands on field work concerning both the marine and land resources. It is an organization that deals with creating awareness to the Mamanuca island communities, resorts and schools. While volunteering with the Mamanuca Environment Society, I have learned and attained a lot of skills including carrying out awareness, research and field work concerning the marine and land resources.
Name: Merewalesi Bogi Rokosawa
Age: 20
Village: Nadoria, Dreketi, Rewa
Interest: – Travelling
- Swimming
- Conducting school environmental classes
- Socializing
- Field research
- Current Institution: University of the South Pacific, Laucala (Bachelor of Arts In Environmental Management)
- Experience: Currently volunteering for Mamanuca Environment Society (MES)
- Future Experience: I hope to graduate with a Degree in Environmental Management in the year 2017. With this degree I could assist an organization like MES in ways to create awareness to the public, local communities and schools on ways to protect our terrestrial and marine environment from climate issues like global warming. As a current volunteer for MES I have gained a lot of information and first hand experience from village and hotel staff awareness programme, turtle surveys, reef/beach cleanup and working with kids during their environment classes in various primary schools and kids club in the Mamanuca Islands.
Name: Jessie Matai
Age: 24
Village: Namalata, Kubulau, Bua
Achievement: – Higher Education Diploma in Environmental Science
- Bachelor of Science in Environmental Science
Interests: Doing field work and report writing on Environmental issues and how to combat such issues especially locally. Conducting and promoting awareness programs to schools and communities on the need to protect our natural resources. Travelling, socializing and meeting new people and also learning other language and culture.
Experience: – Volunteer Coordinator for the 4FJ Movement initiative for Seaweb Asia Pacific from April 2014 – September 2015.
- Was a volunteer from 5th October – 5th September and I'm currently an attaché at Mamanuca Environment Society.
Name: Ulamila Navuni
Bula Vinaka! My name is Ulamila Navuni, hail from Qoma Village of Tailevu Province. My interest includes socializing, swimming, free diving, field activities and research; and of course hiking. I am currently a 3rdyear student at the University of the South Pacific, pursuing BSC in Biology and Chemistry. With an aim to mitigate effects on climate changes, I stand as an environment steward to act and advocate the importance of conserving my island home Fiji, to improve the current status of both marine and terrestrial environment from various ecological footprints. These included engaging in public awareness; and grass-root level field work research to find out which concepts and techniques used to alert and aid in sustaining the environment and its resources of my local communities; hence supports a sustainable living and a promising sustainable environment for our future generation.
Name: Marama Bulamaibau
I have been volunteering for the organization since December 2017 with the main to gain experience and expand my research skills. My passion for nature came after visiting the Jasper National Park in British Colombia in 2012, I realized the importance of conserving the environment. Coming from a small island nation that is vulnerable to climate change and anthropogenic activities, I as an individual would like to make an impact on raising awareness and promoting sustainability on our beloved nation. Sustainable and resilient environment would allow future generations to experience the wonders of nature as I have.
Name: Taina Tanoa
Taina hails from Narewa Village, Nadi. She joined Mes as a volunteer for 3 months and is currently working as an intern from August to October, 2018. Graduated with a Bachelor of Science in Environment Science in 2018 from the University Of Fiji and loves to engage in various types of field work to gain knowledge and experience . She is currently involved in community, resort and school activities, which promotes sustainable development, combating climate change, preserving life on land and below water.
Name: Luisa Tete
Luisa Tete hails from Verata Wailevu, Tailevu. She joined MES as a volunteer for 3 months (May-July) and is currently working as an intern from (August-October) 2018. Graduated with a Bachelor of Science in Environment Science in 2016 from the Fiji National University and also worked as a volunteer for World Wild Fun (WWF). Having a passion for the environment and conducting awareness in trying to relay the message across to the communities, schools and the resorts in trying to protect and sustain our natural resources today, For our future generations. Vinaka.


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Enroll Now
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UCLA Design Media Arts
Summer Institute 2019
July 7 - July 19, 2019
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Program Overview
The Department of Design Media Arts (
) at UCLA is one of the nation's top design departments offering a comprehensive, multidisciplinary education in media creation, which fosters individual exploration and innovative thinking. Geared specifically for high school students, the department offers the DMA Summer Institute, a two-week program with morning and afternoon classes introducing design practices for print, web, video, and game. The program is taught by professionally trained and well-experienced instructors using the most current software and technology. It culminates in a final exhibition and the creation of a portfolio-ready body of work that students may include in their college applications in related fields. It also provides students with a rare opportunity to sample college life in a cutting-edge design department, while earning four units of pass/no pass UC credit.
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We're not sure that taking the mickey out of Apple and the loyalty of its customers is necessarily the best tactic for an advertising campaign, but Samsung seems to think differently.
Last November the smartphone maker released an ad for the Samsung Galaxy S II portraying Apple fans as lemmings, blinded by Apple's marketing and it is set to repeat the act next week during the SuperBowl.
Samsung has released a teaser for the ad (above) which once again shows Apple customers lined up outside a shop in Austin, Texas awaiting a new launch. They spot a Samsung Galaxy S II and hear the turn-by-turn navigation which is a standard feature of Android.
Samsung and Apple have had their differences over the past 12 month with various legal battles continuing around the world. We can't see this new ad helping the situation much.
The original Samsung ad in November was a hit, but another ad from last year's Superbowl for the Motorola Xoom which also had a go at Apple, was less of a success.
Do you think the Samsung ads work? Let us know in the comments below.
Source: Huffington Post


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WASHINGTON (MarketWatch) -- Alcatel-Lucent and Vonage Holdings Corp. led among telecommunications stocks in Friday trading as the sector rose in tandem with the broader market.
Shares of Alcatel-Lucent ALU, -0.08% gained as the company forecast 10% sequential sales growth in the current second quarter. The telecom-equipment manufacturer also reported a 35% decline in first-quarter profit. See full story.
The shares rose nearly 4% in morning action.
Also, Vonage VG, -1.36% gained more than 4% to $3.53. The company reported a narrower quarterly loss two days ago, though questions remain about its future amid a tough court battle with Verizon Communications Inc. VZ, -0.29% over Internet-phone patents.
Vonage is appealing an earlier court verdict that the company violated three Verizon patents. Losing the appeal could cost Vonage tens of millions of dollars it can ill-afford to pay. See related story.
Looking at sector benchmarks, the Dow Jones Fixed Line Telecommunications Index climbed a sharp 1.1% to 1,403 points.
The benchmark has ranged from a high of 1,414 points -- set in intraday trading Wednesday -- to a low of 941 over the past year.
The Dow Jones Wilshire Telecommunications Equipment Index was up 0.9% at 6,613 points.
Over the past year, the equipment index has ranged from a recent high of 6,792 points to a low of 5,118 points.


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With Porsche's new generation 911 (992) still in its testing phase, it was only a matter of time until we got to see what it looked like on the inside as well.
The exterior has been pretty well documented, especially with all the lightly-camouflaged prototypes driving around recently. Its cabin however was a different story. Until now, we only suspected that it borrowed heavily from the all-new Panamera, and from what we can see, it both does and doesn't.
For starters, the touchscreen infotainment display is far from being as large as the Panamera's 12.3-inch one, and the center console has a lot more physical buttons and switches than you'd find on the 911's four-door sibling.
The overall dashboard design is also different, not just compared to the Panamera's, but to the current 991's too. Not only are we looking at a simpler design, but for the first time ever, the central air vents have been positioned underneath the infotainment system, unlike with the 991, 997, 996, 993, 964, or even the 930. As for the steering wheel itself, it appears to be the exact same design as the one on the 2019 Panamera.
Now, in case your eyes have been fixated on the shifter knob, then rest assured that you're not being deceived. That is a manual transmission, which means driving purists will still get the chance to shift gears using their hands and feet in the 992.
The all-new Porsche 911 is on track to make its debut later this year, in both Coupe as well as Cabriolet form, followed by a Targa version later on.
Photo Credits: CarPix for CarScoops


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Big Hero 6 (PG)
Action (2014)
114mins US
Starring: Ryan Potter, Scott Adsit, Jamie Chung, TJ Miller, Daniel Henney, James Cromwell, Genesis Rodriguez, Damon Wayans Jr
Director: Don Hall, Chris Williams
Writer(s): Robert L Baird, Daniel Gerson, Jordan Roberts
Listings: London | Rest of UK and Ireland
Fourteen-year-old Hiro Hamada idolises his older brother Tadashi, who is one of the star pupils of Professor Robert Callaghan, head of the robotics program at San Fransokyo University. A fire at the university ends in tragedy and poor Hiro is consumed with grief until his brother's greatest creation, a self-inflating personal healthcare robot called Baymax, helps the teenager to come to terms with his loss.
Seen that movie? Leave a comment / review here >>
LondonNet Film Review
Big Hero 6 (PG)
Never underestimate the soothing power of a hug. With one simple squish, you can provide comfort, encouragement or a simple how-do-you-do that transcends a thousand well-chosen words. Big Hero 6 is the cinematic equivalent of a warm hug, embracing the old-fashioned family values of the Walt Disney brand alongside cutting-edge computer technology that audiences now expect to dazzle their senses...
Directors Don Hall and Chris Williams marry dizzying action sequences that look even more spectacular in 3D to an emotionally rich story of a lonely boy's unshakable bond with his self-inflating robot protector, recalling the magical 1999 animated feature The Iron Giant. The inquisitive automaton Baymax is the stuff that sweet celluloid dreams are made of: tender, loving and unwittingly hilarious. Every child will want their own marshmallow man to snuggle at night and keep them safe from the harsh realities of modern life that weigh heavily on the film's grief-stricken adolescent hero. "I see no evidence of physical injury," informs the robot as he scans the boy's body. "It's a different kind of hurt," laments the teenager.
Fourteen-year-old Hiro Hamada (voiced by Ryan Potter) idolises his older brother Tadashi (Daniel Henney), who is a star pupil of Professor Robert Callaghan (James Cromwell), head of the robotics program at San Fransokyo University. A fire on campus culminates in tragedy and shell-shocked Hiro is inconsolable until his brother's greatest creation, a personal healthcare robot called Baymax (Scott Adsit), helps the teenager to confront his loss. As the boy discovers Baymax's functionality, he also stumbles upon a secret: the fire might not have been an accident. Indeed, a greedy entrepreneur called Alistair Krei (Alan Tudyk) might have started the blaze. Aided by Tadashi's loyal friends GoGo (Jamie Chung), Wasabi (Damon Wayans Jr), Honey Lemon (Genesis Rodriguez) and Fred (TJ Miller) plus an upgraded Baymax, Hiro resolves to discover the truth about the deadly inferno.
Based on an obscure title from the Marvel Comics universe, Big Hero 6 is a rip-roaring opening salvo in a potential new franchise. Directors Hall and Williams orchestrate the requisite thrilling set pieces with brio, including an unconventional dash through the undulating streets of San Fransokyo that knowingly flouts traffic laws. "There are no red lights in a car chase!" squeals GoGo. The animators and script never lose sight of the central relationship of Hiro and Baymax, sketching that bond in exquisitely deft strokes. Grown men will be choking back tears. Big Hero 6 is preceded by Patrick Osborne's Oscar nominated short Feast, which charts the relationship between a Boston terrier and his master from puppyhood to middle age in a series of vignettes. It's a pick of the animated litter that leaves an indelible mark on the heart, just like Hall's and Williams' turbo-charged main feature.
- Jo Planter
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Those who reject the Bible will always point to Biblical stories that seem cruel and unjust today. Dennis Prager gives context showing that they are wrong.
Dennis Prager is back with another video, this time about the way in which Leftists misunderstand (whether deliberately or ignorantly) two Bible rules: The one about a father bringing a child before judges and the "eye for an eye" rule (h/t Seraphic Secret):
If you want a sense of the brutal, primitive world that preceded the Bible's moral precepts, look no further than modern Pakistan, just a few months ago: [Read more…]


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Part of YIHR's success is attributed to its staff who are dedicated to support researchers in attracting new and innovative research opportunities. We carry research expertise in developing and managing small to large research on a broad range of health topics. The kind of support we receive from our team is invaluable to the continued growth of YIHR and representative of an internal culture that fosters this drive. The team includes:
Mirela Cojoaca- Centre Coordinator
Emily Hostland- Research Projects Coordinator
Disability Rights Promotion Internationa
Paula Hearn- Project Coordinator
The National Network on Environmental and Women's Health
Anne Rochon Ford- Project Lead
Re-Imagining Long-Term Residential Care
Wendy Winters- Project Coordinator
Jessica Danforth- Research Assistant


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ACC's Video Library offers a peek into top stories at American Career College, recruiters-speakers, events, alumni-outreach and healthcare videos. Browse through our online video library to click and play the desired video. For more information about the college, you can fill out the form given below the video section. We would be happy to help you with your questions.
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DIY Bookish Greeting Card
I'm feeling crafty! I meant artsy, but evil works too. I made a super cool greeting card and matching envelope out of some small book pages and I am in love! It would be so easy to change the theme. Change the book you pull the pages from and switch up the accent colours. This project took… Continue reading DIY Bookish Greeting Card


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One of the most challenging departments in a company is Human Resources. They take care of all employees and their concerns. They are also the first people to be in contact with employees who face serious legal issues. It is tough being in this department due to these various concerns.
Ensure the productivity of the employees
The HR team has the responsibility to make sure all employees are doing their absolute best. They will identify who deserves a promotion. They also recommend employees for firing and gather evidence to support the decision.
Employee training
To ensure that all employees are excellent at doing their job, they need to receive training. They need updates on the recent trends in the industry. They also need to improve their ability to work with others. The HR team will organise the training and make sure that it meets the objectives of the company.
Employee compliance
The HR team makes sure that all employees comply with the law. They need to double check all documents. They also need to stay updated about changes in local and national acts. They make sure that the company is holding up its end of the deal after promising benefits to the employees.
Payment issues
There is a different department dealing with the payroll. However, if there are mistakes, the HR team needs to find them before sending the cheques to the employees. If they fail to catch errors, the company might be in legal trouble.
Employee requests
Some employees have specific requests that are not easy to fulfil. Others even dare to ask for a raise or promotion. The HR team cannot brush these requests aside. It is their responsibility to understand the nature of the request and follow up on them if they are reasonable. If there are enquiries from the employees, they are also the ones handling them.
Dealing with conflicts and disputes
Conflicts are perhaps among the most significant problems faced by the HR team. There are tons of conflicts in a company on a daily basis. It can be between employees or an ordinary employee with a high-ranking employee. The HR team will investigate the situation and make an unbiased conclusion. They will also handle these problems and make sure they won't happen again.
They need training too
Given the number of responsibilities they need to bear, it is crucial for the HR team to also receive proper training. They can't do all of these things without help. When you send them to training, they can improve their skills and services. They can develop their relationship with employees. They can be useful in settling disputes.
You can check out HR Services Glasgow if you want to provide ongoing coaching and training to your HR staff. They understand the needs of the HR team and help them address the concerns they continually face. If you wish to provide quality services to your employees, you need to start with your HR staff since they are also among your employees.
Image: Pixabay.com


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Following the huge success of the inaugural curry awards in April 2018, we're now gearing up for the second annual Bradford Curry Awards where YOU the public will be given the chance to nominate your favourites in nine inspiring categories.
Nominations are now live for YOU to vote who you think deserve the prestigious accolade of the Bradford Curry Award. You have until 9th March 2019, midnight to send in your nominations, before a panel of judges will take over and choose the ultimate final winners.
Before passing to our panel of esteemed judges, all public nominations will be sent to our Awards Panel for verification. Upon verification a short list will be prepared for our panel of judges to then judge,and select the final winners, who will be revealed at a glittering awards ceremony on Tuesday 9th April 2019 at the Cedar Court Hotel, Bradford
The ceremony will be host to an entertaining evening of music, inspirational speakers, comedy and above all great food. There'll be a buzzing ambiance of business leaders, politicians, members of the community, and above all the crème de la crème of Bradford's curry industry.
Our panel of judges will not be revealed until after they have chosen the winners, as they will be doing mystery dining and mystery reviews of the finalists. With a strict judging criteria our judges will have a tough task as Bradford has some exceptional eateries.
Along with celebrating the very best of Bradford's curry industry the aim of the awards will also be to celebrate the contribution of this great industry and each year to look to lobby for important causes to help support and continue developing Bradford's most successful industry.
If you want to attend the awards on 9th April, you can register your interest for tickets by completing the booking form below.


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Useful for more than holding up your shopping list, fridge magnets can be a fun way to make words together. Ask your child to use the magnets to spell words from their homework list.
Get your child to write the word in the air. This is a common technique used by teachers and can help students to remember the word more easily. Encourage them to really picture the word in their head as they write it.
Using touch is another way to reinforce letter memory. Buy some foam or felt letters, or make some using stencils and cutting them out. Your child can trace over the letter with their fingers while they say the letter aloud.
Bring out a baking tray and spray some shaving foam over it. Take your child's list of spelling or sight words and have them trace the word out in the foam with their finger. When they have given it a go, get them to smooth it over and try the next word.
Get your child to clap as they say each individual sound in a word. For example, m (clap) – a (clap) – p (clap). Combining actions like this provides another way for your child to remember the sounds.
This is a great online learning tool that helps children read by engaging them in lots of different activities and makes reading fun. They earn golden eggs throughout their reading journey which gives them access to more games.
Read to your child while pointing the words out to them as you go. Or, print out two copies of the same text and have them read along while you read aloud. Then get your child to point out different elements, such as words beginning with a certain sound, or words that end in 'ing'.
Have three separate sheets of paper and write the word down on one of them. Have your child read it. Then get them to write it on the next sheet of paper. Then, using your trusty fridge magnets or foam letters, get them to build it on the third sheet of paper. Repetition with the same word will help it to stick in their memory.
Reading to your child is important. A bedtime story each night is a great way to reintroduce the fun into reading – and also helps settle your child after a busy day.
Try the techniques above when you have plenty of time to sit with your child without distractions. If you are relaxed, this will encourage your child to relax too. And, don't stress about their reading skills – every child is different.
The way you interact with your baby can also influence their language skills. Read our article about the benefits of singing to your baby here.


text: This is a special mom for me to photograph. She invited me in to photograph her and her newborn when I was just starting out. I can't believe her little girl is already one! Baby J was amazing for this photo session too. The fall light, colors, leaves and flowers provided such a wonderful back drop and tons of opportunities for exploring new things. I love just the inquisitiveness of this age.


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Burnley v Manchester United – Story of the match
Anthony Martial's fine finish was worthy of winning a game of few chances.
Anthony Martial's third goal in as many Premier League matches earned second-placed Manchester United a 1-0 victory at Burnley as they kept up the pressure on leaders Manchester City.
After United failed to register a shot on target in the first half, Martial fired the winner in off the crossbar nine minutes into the second half as Jose Mourinho's side picked up their second win since City's first top-flight loss of the campaign at Liverpool last Sunday.
It was United's fourth successive victory to start 2018 while Burnley, who had earned a point at Old Trafford on Boxing Day, slipped to their fourth consecutive loss of the new calendar year.
What they said
Tweet of the match
3 points ⚽🔴 My little man made his debut in the away end today. He was all over it. "Please can we come next week Dad?"👌🏼 #AwayDays #RedArmy pic.twitter.com/o0InSvsr8X— Michael Carrick (@carras16) January 20, 2018
Star man – James Tarkowski
Burnley did a sound job as a team for most of the contest in keeping United at bay and the impressive Tarkowski certainly played his part in that, as did fellow centre-back Ben Mee.
Moment of the match
📸 All smiles for @AnthonyMartial after his earlier goal 😀! #MUFC #BURMUN pic.twitter.com/IDqvEVAaX1— Manchester United (@ManUtd) January 20, 2018
Martial's goal. United had been looking lacklustre – in need of Alexis Sanchez some might say – before Martial produced the kind of quality their performance had been missing, sending a fine strike in off the bar. Romelu Lukaku did well to create the chance, even if there may have been questions over the tangle he had with Mee before providing the assist.
Data point
Martial's effort here meant that for the first time in his United career he has scored in three successive league matches.
PIC: Jack Cork and Jesse Lingard battle for the ball during the Premier League game at Turf Moor. pic.twitter.com/FxLhygY8Qx— Burnley FC (@BurnleyOfficial) January 20, 2018
Burnley: Nick Pope 6 (out of 10), Phil Bardsley 6, James Tarkowski 7, Ben Mee 7, Charlie Taylor 6, Scott Arfield 6, Jack Cork 6, Jeff Hendrick 6, Steven Defour 6, Johann Berg Gudmundsson 7, Ashley Barnes 6. Subs: Sam Vokes (for Hendrick, 81 mins) 5, Georges-Kevin Nkoudou (for Arfield, 81) 5, Nahki Wells (for Barnes, 89) 5.
Manchester United: David De Gea 6, Antonio Valencia 6, Phil Jones 7, Chris Smalling 6, Ashley Young 6, Nemanja Matic 5, Paul Pogba 6, Juan Mata 5, Jesse Lingard 5, Anthony Martial 7, Romelu Lukaku 7. Subs: Marouane Fellaini (for Mata, 72) 6, Marcus Rashford (for Lingard, 80) 6, Ander Herrera (for Martial, 90) 6.
Who's up next?
Newcastle v Burnley (Premier League, January 31)
Yeovil v Manchester United (FA Cup, January 26)
Who is your sportstar of the year?
Vote in the Irish Independent Sport Star Awards and you could win the ultimate sports prize.
Prizes include, tickets to Ireland's against Scotland in the Six Nations, All Ireland football and hurling final tickets and much more.
Simply click here to register your vote
PA Media


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Looks like the GOP has gotten the vapors over General Wesley Clark's true statement that being shot down isn't a qualification for the presidency. Now Bob Dole is also feeling faint.
To which I say: Gotta love how the GOP gets the vapors over a true statement by an unimpeachible source.
The general merely stated that McCain had no strategic command level experience in the military, which is the main sort of experience that would be relevant (and would prepare you for) being commander in chief. That's it. An entirely true and rather uncontroversial statement.
Then the reporter asked him about Obama lacking any such experience, then pointed out that McCain had the experience of being shot down and held captive - all in the context of talking about qualifications to be president, and to this, the general rightly said that being shot down and held as a POW is not a qualification to be president. Which it isn't. And then the GOP just plain got the vapors. Perhaps, they should all just sit down and breathe into a bag before any more of them faint.
(And isn't it interesting how quickly the media picked this up and parroted bullshit, substance-free right-wing talking points).
7 years ago


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Today we're happy to announce a new major update as well as give you a sneak peek of our upcoming Password Protect plugin.
Koken 0.20
First, let's talk about what's new in 0.20. The most notable change is an update to album visibility that brings it in line with how content visibility already works. You can now mark albums as "Private". Those albums will only be viewable inside of your console. Or, perhaps you could share them with other people with a password. If there was only a plugin for such a thing. More on that in a minute.
Other than album visibility, the changes are mostly under the hood. The plugin system has been overhauled to be faster and allow for deeper connections to the core functionality of Koken, which will allow for more interesting plugin development in the future. Several performance bottlenecks were also identified and resolved, resulting in improved page load times when viewing your published site.
The 0.20 update is available now for all installs. If this is your first time upgrading, you can find instructions here. You can find a summary of all the changes here. Please note that this is the first update that enforces our new requirement of PHP 5.3 or higher. If you are running 5.2, the update will not proceed until you have worked with your host to upgrade PHP. If you need more info on the PHP 5.2 phaseout, see our dedicated article on that topic.
Password Protect plugin coming soon
As Koken has matured over the last year, one yet-to-be-realized feature has floated to the top of most user's wish list: Password protection. In fact, some of you have been wondering if you'll ever see such a feature at all.
Well, good news Bradlyn. The answer is zero. Zero more years.
We're happy to report that in the next few weeks, the Password Protect plugin for Koken will be landing in the Koken Store. We think it's pretty great, so much so that we couldn't wait to give you a little preview.
Protects your entire site
Want to lock down your entire site? With this plugin, you can. Any page accessed by a site visitor will display a password page for them to enter your assigned password.
Protects private albums and sets
For those who need selective password protection, this plugin also allows passwords to be assigned to individual albums and sets in the Library. You may also setup a "master password" that works like a skeleton key for viewing any password protected album or set.
Perfect for clients, family and colleagues
Password Protect fits right into the workflow of photographers and designers who need a single web site to display their public work plus private content accessible only to clients and close contacts.
Supported by any Koken theme
Every Koken theme supports this plugin by displaying a unique login template provided by the theme itself, or a simple, clean password submission page provided by the plugin as a fallback. No matter which theme you choose, it's compatible. Our premium themes – Axis 2, Madison 2, and Regale 2 – will be updated with unique login layouts that match their respective designs.
We're putting the final touches on the plugin and it should be available soon. Be sure to update to 0.20 and stay tuned!


text: Despite his young age of 18, Robin has played class based fps games for years now. Starting with TF2 in 2011 and making the swap to Overwatch in 2016 Robin has showcased his fierce love for competition by reaching both finals of Dreamhack Winter 2016 (tf2) and Assembly Winter 2018 (ow). Described as hard working and passionate by former teammates, Robin will hopefully be able to fully showcase his potential while finishing higher education this spring. In his free time Robin enjoys music to that extend, that he has racked up 200 hours worth of songs to his biggest playlist.


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Islamabad (Agenzia Fides) - "We are called to build peace in the world and give our contribution in the fight against terrorism that leads to the death of innocent victims, we condemn any form of attack against religious minorities, those that took place in Pakistan as well as in New Zealand that killed the lives of our Muslim brothers, we express our solidarity with the families who lost their loved ones in the Christchurch attack where nine Pakistani citizens also died. We are close to them and pray for them. In this time of Lent let us fast for peace, against all forms of terrorism": as Agenzia Fides learns, this is what Archbishop Joseph Arshad, bishop of Rawalpindi-Islamabad said during a prayer vigil for peace and to say "No" to terrorism in the cathedral of Rawalpindi, on the evening of Saturday 23 March.
Hundreds of faithful, priests and religious took part in the prayer vigil. Archbishop Joseph Arshad, who is also president of the Catholic Bishops' Conference of Pakistan, expressing firm condemnation for the attack in the country of the New Continent, remarked: "We are dismayed and we are all called to do our part, in every nation of the world. The massacre of Muslims in New Zealand shows the growing wave of extremism and radicalization that is making headway all over the world. And it shows that terrorism has no religion or national boundaries. Terrorism profanes the name of God".
Cardinal Joseph Coutts, Archbishop of Karachi, also expressed the feelings of Pakistani Christians and condemns "the horrible attack on mosques in New Zealand" and defined Naeem Rashid, the Pakistani teacher who sacrificed himself trying to block the killer, "a national hero". The Cardinal invited the faithful to live the Lenten season with this spirit. "It is a time of prayer, fasting and penance", he said. "We are called today to pray for all the victims of violence and terrorism, to work for justice and for peace", offering "with all our heart, our profound solidarity and our affection for our Muslim brothers and sisters, in this moment of suffering". Speaking of the gesture of Naeem Rashid, Mgr. Coutts notes that "we Pakistanis are people of peace and that we are able to sacrifice our lives for others".
In the nation, citizens of different faiths (Muslims, Christians and Hindus) have given rise to protests and solidarity events and demonstrations in recent weeks, organizing prayer vigils that have involved the believers of all religious communities. Saleh Diego, Vicar General and Director of the "Justice and Peace" Commission of the Archdiocese of Karachi, appreciating the unity shown by the whole Pakistani nation, notes: "We are saddend to see, in Pakistan as well as in New Zealand or in other parts of the world, men who, inspired by a fundamentalist ideology, kill for religious hatred. We are all children of God and brothers in humanity".
Also at the "Peace Center" in Lahore, led by Dominican Father James Channan, interreligious meetings were organized to "condemn terrorism and demand unity among all men of good will and institutions. Terrorists betray faith and abuse the name of God, who teaches man love, closeness, acceptance, mercy", says Fr. Channan. (AG) (Agenzia Fides, 25/03/2019)
AMERICA/ARGENTINA - First speech by new President Fernández: "We must get out of this situation with solidarity"
AFRICA/NIGERIA - Archbishop Kaigama to politicians: "Be close to the people to understand their needs"
AFRICA/DR CONGO - A 3-day sit-in organized by lay Catholics against corruption and violence in the eastern part of the Country


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You are here: Homepage » Our Services » Drains » Septic Tank
Septic Tank
A septic tank is a form of On Site Sewage Facility (OSSF) to residences not attached to community sewer pipes. Septic devices act as domestic wastewater treatment in 25% of the homes in North America.
How Septic Tanks Function
The septic device consists of a 1000 or 2000 gallon tank attached to a waste water pipe on one edge and a drainfield one the other edge. Waste is carried from the home to the septic tank where it is parted into liquids and solids. Heavy solids descend and produce a base layer of sludge whereas light solids rise and produce a top layer of scum. The anaerobic bacterial environment that develops in the impervious tank decomposes both layers to effluent that is next discharged to a drain field, also called a disposal field or a leach field. The disposal field filters effluent with a network of perforated pipelines charging through subsurface ditches packed with gravel. As effluent drips from the pipes, into the gravel and through the soil - filtration takes place by which effluent is neutralized from harmful contents and is carried off to local water pools as potable water.
Hints of Septic Tank Failure
- Barely draining sinks, showers and tubs, and poor flushing toilets
- Repeated effluent counterflows
- Sewage odors
- Presence of waste liquid near septic system
Maintenance of Septic Tanks
Frequent septic tank cleaning is crucial for scum and sludge ejection. The frequency at which a person ought to clean the septic tank depends on the real capacity of the tank. Frequent septic tank cleaning counteracts any of the above problems and extends the life of the system. Septic tank cleaning is advised to hand over to practiced plumber Las Vegas with the suitable equipment to wash out tanks without damaging the device or surroundings. Septic tank check-ups can be sufficient at uncovering and mending concealed faults before they hinder the overall performance of the system.
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YOU ARE PART OF SOMETHING BEAUTIFUL. You are alive in the universe, a needed piece in this beautiful puzzle!
Organic cotton and sweat shop free clothing.
These words are hand screen printed on a basic super soft 100% organic cotton t-shirt. Handmade in downtown LA.
Features a loose body, deep v-neck, and a classic fit you will be sure to love as a staple piece in your wardrobe.
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Only logged in customers who have purchased this product may leave a review.


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The best beach bars on the Balearic Islands: Majorca
The Balearic Islands are comprised of four major islands: Majorca, Minorca, Ibiza and Formentera and are well known for their lively strips that are full of endless clubs.
But so you know what some people don't take for granted when holidaying on Spain's most famous archipelago? Beach bars. Day or night, they can offer top scenery, decent food and are a great way to collect yourself after a heavy one.
Today we have picked the largest of the group, Majorca.
Pirates Beach Bar, Magaluf
Claiming to be the only bar that offers a barbecue, Pirates Beach Bar is targeted at those who like their drinking holes to be cheap, cheerful and shaped like a ship. With numerous dishes on offer, from smoked salmon ciabatta to homemade burgers, you definitely won't starve. Also, the establishment's high-end cocktails are priced at less than a fiver a pop and are sure to complement your meal perfectly.
Live music is also an aspect of PBB that the staff pride themselves on and is a great alternative to the loud, bassy sounds that envelope the town at night.
A live acoustic band. Image courtesy of Pirates Beach Bar's Instagram.
Purobeach, Palma de Mallorca
Palma is well known for attracting royalty, which must explain why their bins are coloured bronze. And if you find yourself feeling regal one day, then Purobeach can definitely help with that. The brand started in the island's capital and has expanded to other parts of the world.
They do say the original is always the best, and the case could be made on behalf of this beach bar. Whether you want a few drinks or some pampering, Purobeach has it covered. You can indulge yourself in a range of spa therapies before having a few drinks.
Feeling peckish? Well, the restaurant offers worldly dishes including food from Melbourne, Marrakech and Miami, which they refer to as their 'M3 cuisine'.
Purobeach aims to create an 'oasis of happiness'. Image courtesy of their Instagram.
Wave House, Magaluf
Although not primarily a beach bar, the Wave House is a top destination for thrill seekers. If you're a beginner or pro, the Wave House is a great surf simulator that is located right next to the shoreline.
After time spent making waves, the venue also houses some bars, a pool and a restaurant where you can eat some fresh sushi from seafood caught on the island that day.
The wave machine is great fun, but NOT after a few cocktails. Photo courtesy of their Instagram.
Ponderosa Beach, Playa de Muro
Situated on one the island's most beautiful stretches of beach ( Playa de Muro), Ponderosa is a beach bar that offers a joyous laidback vibe.
It offers a vast amount of cocktails - perfect for those in the mood for something refreshing and fruity - and a plethora of amazing seafood dishes like squid ink linguine, moules à la marinière and calamari.
Ponderosa is a great place to enjoy Playa de Muro's scenery. Image courtesy of Ponderosa's Instagram.


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Perth Airport Transformation
The Qantas experience is something you should be able to enjoy on the ground as much as you do in the air. For that reason we've been investing heavily in Perth Airport so you can enjoy new, improved facilities as we continue to grow our services to, from and within Western Australia.
These will help make your journey through the airport easier and more enjoyable than ever.
Making your airport experience more enjoyable
In 2015 we're expanding into Terminal 3 to create a stylish Qantas domestic precinct in Perth (Terminal three and Terminal four), which will help provide a seamless and enjoyable experience when you travel with us.
We're refreshing the interiors as well as improving the flooring and lighting. We're also installing Faster, Smarter Check-in technology, including Auto Bag Drops to make the journey through the airport more seamless for you. You'll find all our Qantas Domestic and Regional services (Qantas, Jetstar, QantasLink and Network Aviation) operating from the same Domestic precinct as we obtain sole use of both Terminals 3 and 4. The new precinct will deliver a better airport experience as a result of improved gate access, faster security screening and quicker check-in at the new precinct.
Somewhere to relax
We have also opened a new domestic Business Lounge. Spread over 1,400sqm the lounge provides a spacious and stylish retreat for over 350 customers. Representing the next evolution of the Qantas Business Lounge, it features the latest design innovations with local and regional influences throughout. The lounge also offers dedicated work zones with meeting room and conference facilities, as well as our wide selection of delicious food and drink choices and new innovations such as a fresh bar with barista coffee, juice and fresh bakery, a pizza oven and flexible zones for relaxing, dining and work. This new Business Lounge environment will make your next trip an absolute pleasure.
Our network and services
We are investing heavily in regional Western Australia, having expanded QantasLink and Qantas capacity over the past few years, now operating over 280 return flights with 75,000 seats to regional Western Australia each week.
Currently Qantas and QantasLink* connect Perth to 15 destinations across Australia. 125 return flights are operated with 65,000 seats to Sydney, Melbourne and Brisbane each week, including on the refreshed A330s with new fully-flat beds in Business and next generation Economy seats.
Investment in the Perth Qantas precinct and construction of a new Business Lounge, combined with the refreshed A330s is setting a new benchmark in domestic travel, both on the ground and in the air.


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Adult Organic T Shirt | Elk
Organic Cotton T Shirt with our very own Incredible Elk design. Sport Grey shirt with mixed print.
Tee with classic round collar and short sleeves in a slim fit so if you prefer a baggy style - go up a size!
All our LIGA T- shirts are designed and printed in Cornwall.
Size: S 36/38" M 38/40" L 41/42" XL 43/44" 2XL 45/47"
Also available in children sizes.
Care: Wash at 30*


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Let us treat you like a King and Queen and guide you through the unknown, reveal the unseen and unravel for you the pleasures of indulgence. True to our philosophy of chic luxury living we invite you to unwind in sumptuous living spaces adorned with unrivaled views and refined finishes of smoked wood and gold-rose that inspire a feeling of harmony.
Cavotagoo Santorini is a prestigious 5-star hotel in Imerovigli, perched above the world renowned Caldera in Cyclades, Greece. True to its brand name, this enchanting luxury hotel in Santorini is a stunning embodiment of elegant sophistication, sheer natural beauty and ingenious architecture offering both privacy and uninterrupted views to Santorini's life-defining sunsets.
Surrender to the miraculous hues of the sunset against the dramatic backdrop of the spell-binding caldera and the scintillating azure of the Aegean Sea as you savor exceptional dishes from the "OVAC" Mediterranean Fusion cuisine and the Mediterranean gastronomy at one of the finest Imerovigli Santorini Hotel-Restaurants.
Experience a once in a lifetime journey of flavors and aromas in an environment oozing romance.
Located 5 km from Fira and 6 km from Oia , the Cavo Tagoo Santorini is an exclusive all-suite hotel offering luxurious accommodation , sunset views and personalized services. Free WiFi is offered throughout the property and free private parking is available on site. The modernly decorated suites feature either a hot tub or a private pool, designer items and include a 43" flat-screen TV with satellite channels, DVD player and a veranda or terrace. The Ovac sea-view restaurant serves Mediterranean fusion cuisine in its elegant interior or at the terrace, while guests can also enjoy cocktails, refreshments and light meals at the hotel's pool bar. Cavo Tagoo Santorini can arrange boat trips to nearby islands and private daily cruises. The hotel also offers car hire via concierge. The hotel's 24-hour front desk can arrange babysitting, laundry service and newspaper delivered to your door. The nearest airport is Santorini (Thira) Airport, 10 km from Cavo Tagoo Santorini. Free on-site parking is available.Source: Booking.com
|Cavo Tagoo Santorini is located in Imerovigli village
|8 km from airport (Kamari)
|10 km from port (Athinios)
|3 km from capital (Fira)
|15 km from Perissa beach
From 15:00 hours
Until 12:00 hours
Children and extra beds
All children are welcome. All children under 2 years stay free of charge for children's cots/cribs. All children under 18 years stay free of charge when using existing beds. The maximum number of children's cots/cribs in a room is 1. There is no capacity for extra beds in the room.
WiFi is available in all areas and is free of charge.
Free private parking is possible on site (reservation is not needed).
Pets are allowed. No extra charges.
Credit Cards
The property reserves the right to pre-authorise credit cards prior to arrival.
Hotels Extra Charges
13 % VAT is included. 0.50 % City tax is included. € 0.50 government tax per night is excluded.
Please inform Cavo Tagoo Santorini in advance of your expected arrival time. You can use the Special Requests box when booking, or contact the property directly with the contact details provided in your confirmation. Guests are required to show a photo identification and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply. License number: 1167Î134Î0920200
Santorini View has partnered with who guarantees to offer you the best available rates with price match.
For each booking made through Santorini View, you'll earn a 10% discount coupon on Tours and Cruises. Get your gift coupon here


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Tuscaloosan Sandra Reed was diagnosed with Stage 2 fallopian cancer -- a rare form of gynecologic cancer -- in 2010. She relapsed in 2012.
Tuscaloosan Sandra Reed was diagnosed with Stage 2 fallopian cancer -- a rare form of gynecologic cancer -- in 2010. She relapsed in 2012.
After six chemotherapy treatments the first time and six treatments the second time, she is now in remission.
Reed accepted a formal proclamation from Tuscaloosa Mayor Walter Maddox on Aug. 23, declaring September as Gynecologic Cancer Awareness Month in Tuscaloosa.
Gynecologic cancers are the uncontrolled growth and spread of abnormal cells originating in the female reproductive organs, including the cervix, ovaries, uterus, fallopian tubes, vagina and vulva.
Symptoms include abdominal pain, pelvic pain, bloating and changes in bathroom habits among others.
"The symptoms for female cancers are very vague -- typical symptoms any female may have," Reed said. "It's critical that females know when these symptoms become more evident or frequent, they need to get to their doctor."
According to a release from the Laura Crandall Brown Foundation, a nonprofit that raises awareness of gynecologic cancers, a woman is diagnosed with a gynecologic cancer every six minutes in the United States.
Alabama ranks in the top five in the U.S. for cervical and ovarian cancer deaths.
Reed said it is critical to raise awareness of gynecologic cancers because the symptoms are so subtle that women may not realize they have it before it has progressed significantly.
There are also no early detection tests for four of the five gynecologic cancers, and there is a vital need for research.
The nonprofit organization sponsors a statewide awareness campaign called A State of Teal. Businesses and local landmarks across the state, including Birmingham, Huntsville and Montgomery, will light up the color teal throughout September to raise awareness of gynecologic cancers and their impacts on Alabamians.
Teal is the color for ovarian cancer awareness.


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I think, on and off, over the years, I have always suffered with depression. I never quite realised it, I just thought I was a miserable old grump, a bit of a Victor Meldrew. But as the years passed, I wondered more and more if I was depressed.
It was mild depression, mostly, but there have been a few darker episodes when I felt particularly low, when I questioned myself, and my reasons for continuing in this life.
As an only child, I quickly learned to be independent. Mum and Dad were working parents. Often, I was left at home on on my own. Today, I guess that would be seen as neglect, but I think it helped to strengthen my independence. Don't get me wrong, I had friends, I just wasn't always interested in seeing them or going out to play with them. But more often than not, when I did go out with them, I always felt on the periphery of the group, the odd one out, the black sheep. On reflection, being independent made me feel I didn't belong in a group, I didn't need to belong. I was just as happy, if not happier, being at home on my own.
I lost Dad just before my 16th birthday (that will be another story). School work got messed up. I passed a few exams, but also failed a few. I stayed at school an extra year to re-sit the exams I failed. Most of my school friends had left after the initial exams, so again, I was pretty much on my own doing my further studying.
Discussions about my future career choices with Mum were always met with, "I'll stand by anything you choose". So I chose to leave home and join the military. I discussed this with Mum and she said "I'll stand by your decision".
Did all this independence make me selfish, or was I the 'spoilt, only child'? Was it environment, or genetics? Was it fate, or was it choice?
Whatever the reasons, I was selfish. In business, it helped me on my way to earning a decent salary (for Norfolk anyway), and to becoming a member of two professional bodies. However, it was also the reasons for my darkest days.
When I first saw a doctor about this, I thought, "I'm sure I have depression". I didn't really understand what depression was, so when the he said my "pain" was "muscular and skeletal", and referred me to an Osteopath, I believed him. Quack! The Osteopath was great. He fixed a few creaky joints, but he wasn't the solution to the underlying issues.
It wasn't until a particularly painful breakup of a relationship a few years later, having sleep and concentration issues and a visit to Accident and Emergency with a suspected heart attack, that I found a Doctor who took the time to listen and explain.
I finally learned and understood about depression. If only all doctors were like him. I also learned that my selfishness affected other people, which in turn had a ripple effect. There were consequences to my choices. My 'independence' had shielded me from all of this. I knew my choices were mine, but I gave little thought to how they affected others. I knew they would be affected, but I never really knew how much.
I didn't feel good about who I was, how I behaved, or what I had done. I did a lot of soul searching, questioning myself. Who was I really? Who was the man in the mirror?
Many times, I stared at myself. I recognised the face, after all, I had worn it for over 40 years. But who was I looking at? Who was the person behind the visage? Who was the real Steve?
I still don't completely know Steve. I know him better now, but I'm still getting to know and understand him. I have a deeper knowledge of who he is. I also understand that decisions he takes have much wider consequences.
I have a close group of friends, who, through all I have endured, (and all I have put them through), have stood by me, and supported me. I cannot thank them enough.
Why didn't I choose the easy way out of this malaise?
I am too cowardly, I have too much to look forward too, I still have a life to live.
The man in the mirror fits the face I wear, and at last, I am comfortable in my own skin.
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Learn about Florida homeowner's insurance options
Get a quote for homeowner's insurance
Traditional home insurance information
Information about flood insurance in Florida
Glossary of terms
Information for People's Trust policyholders
How to make a payment
24/7 claims support
Update your information
Articles about home insurance
View our media center
Answers to frequently asked questions
How to contact People's Trust
Launch your career with People's Trust
Learn about our unique approach to protecting your home
Financially strong for when you need us most
We don't just insure your home, we live here too!
Reviews from current policyholders
Meet our executive leadership team
Testimonials from current policyholders
This is your guide to interesting facts, tips and general homeowner information. We hope you find the information useful - and feel free to share with friends!
The grass is growing higher and higher here in Florida, so it's time to get out the trusty mower. Before you crank the motor and go, make sure you're prepared for a day's worth of mowing. The American Academy of Pediatrics estimates that 17,000 children go to the emergency room each year from mower accidents.
People's Trust would like to offer you some tips to keep you and your family safe in this common chore that requires uncommon vigilance.
Get Decked Out
When mowing your lawn, safety also comes with the gear you're sporting. Beat the heat and the risk by making sure to wear:
General Safety Tips
Push Mower Safety
Riding Mowers
Mow smart. As with any dangerous machinery, we ask you to exercise caution and keep safety in mind, especially if you have children. Don't let a common chore turn into a trip to the emergency room.
This Blog is sponsored by:
People's Trust Insurance Company
Rochelle K. PolicyholderWeston


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Thrilling PC race gives us three more qualifiers
May 23, 2018
Last night's PC Qualification Race produced some stunning driving around the Circuit de Barcelona-Catalunya.
The relentless action started from the moment the lights went out as Samuel Libeert (LDLC S.Libeert) made a superb start to take first place from Marek Schinz (VP_Marek) into Turn 1. Tino Naukkarinen (ACR Timp) also had a look up the inside but slotted back into third place.
The first lap was certainly eventful with a jump start from Aurélien Talmon (RC Aure) and a collision between Vitsaniemi Jani (Williams_Aresi) and István Puki (Sztiv) leaves Puki out of the race and Petteri with a penalty.
There was more drama during the pit stop phase of the race. The front two both decided to pit at the end of lap 7 while Naukkarinen staying out for one more lap in an effort to jump a place. He rejoined side-by-side with Schinz in a battle for 2nd place around the first three corners of the lap with Schinz managing to hold onto second spot after a respectful battle.
Naukkarinen continued to pressurise Schinz for the subsequent laps, allowing Libeert to build a slight gap in front and take the win. Schinz finished in second ahead of Naukkarinen. All three now qualify for the Pro Draft where they could be selected by a real F1 team to represent them in the F1 Esports Pro Series later in the year.
Tonight sees the PS4 qualifiers race in Barcelona for a place in the Pro Draft. You can watch that race live here from 8pm (BST).
There is still one more opportunity for you to qualify by playing F1 2017. Make sure that you are registered and look out for the Monaco event which goes live in game on Friday.


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I'm pleased to share with you my interview with the SanTan Sun News. Click the link to be taken there! I'm very grateful for the opportunity to share my story with others.
I Am Interviewed on the Aged to Perfection Podcast!
Hello, everyone! I'm very happy to announce that my interview with Mr. Mark McNease, creator of lgbtSr.org, is now live! Click here to open the interview in a new window.


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Ty Hightops - Giraffe
Hightops - Giraffe
Shopping For Hightops - Giraffe Made By Ty
I definitely liked that the doll had the feature of handmade with the finest quality standards in the industry for 20 years. Additional features consist of 3 years and up. The giraffe doll dimensions are 3.74"H x 14.96"L x 4.33"W and has a weight of 0.64 lbs. These giraffe dolls is available in golden, brown, tan. 0008421074426 is the bar code for this giraffe toy. Shopping for Hightops - Giraffe . For more information on this giraffe toy, check out our partners via the add to cart button below.
hightops giraffe
|Golden, Brown, Tan
- Official product from Ty Classic Collection
- Requires no additional gift tag; inside allows you to insert TO and FROM information
- Look for the familiar heart-shaped tag that means you've purchased an authentic Ty product
- Handmade with the finest quality standards in the industry for 20 years
- 3 years and up
- Count: 1
- Size: 12"T
- Dimensions: Height: 3.74" Length: 14.96" Depth: 4.33"
- Product Weight: 0.64 lbs.
- Package: Height: 3.94" Length: 9.69" Width: 7.48"
- Package Weight: 0.62 lbs.


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Training and Workshops
Main Content
Touch of Nature's Environmental Education department offers training for elementary through high school teachers. Programs are experiential and beneficial in a variety of subjects. These training sessions are designed to align with state learning standards. Our certified facilitators are dedicated in making these workshops a valuable teaching experience for instructors and students alike.
Trainings and Workshops
- Project WILD
- Growing Up WILD
- Aquatic WILD
- Flying WILD
- Leave No Trace
- Project Wet
- Project Learning Tree
- Stream Discovery Workshops
All of the trainings and workshops above can be arranged for your group if you meet the minimum and maximum participant requirements. Call or email Steve Gariepy at 618/453-3952 or firstname.lastname@example.com for information.


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Amazon have a Lego scene from the last Harry Potter book on offer now for 31% off. They're selling the Forbidden Forest for £7.23 instead of £10.49.
Lynley once asked me if there's anything Harry Potter doesn't have merchandising in, and I must say I don't know. But if you think of something, do or don't let them know, depending on your feelings on ol' Harry. I know some people glad to finally see the back of the series, but the rest of us have a rather bittersweet sadness over it all coming to an end.
This Lego set is actually a scene from the final movie, evidenced by the presence of Narcissa Malfoy, Hagrid and Voldemort all present in the Forest, so it's the scene just before Harry … well, I won't tell you, in case you haven't read it or seen the movie.
The set comes with four minifigures, those three and Harry, as well as such accessories as the wands, snake (which is a bit blah if it's meant to be Nagini, but fine if it's just a snake), owl, a mushroom and a spider – it is the Forbidden Forest after all, where those spiders live.
You'll also find the Lego bits to make a tree and Voldemort's blue fire. Added to which, characters such as Hagrid, Narcissa and Voldemort are pretty rare.
Thanks to mcotter at HUKD


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About the Pose
tada: mountain, mighty; asana: posture
This is, anatomically speaking, the basic pose from which all other poses spring. That's because it's very close to anatomically neutral in all of the joints. The only areas that are not neutral are the forearms and the ankles. To find true neutral in all joints, you'll have to lie down in Corpse Pose.
But, unlike Corpse Pose, where the form of the floor and the pull of gravity shape the body; when we stand up we take our own unique stance, with all of its history. That which feels neutral may not be. For that reason, Mountain Pose provides invaluable information about one's habituated patterns of standing and moving. If we identify and change suboptimal imbalances here, we have have the exact information and physical skill needed to address and dissolve similar imbalances in the more complex poses.
Asana Tech Specs
Overall Tapas Ratings
Sthira / Strength: 1 of 5
unyielding, firm, hard, solid, compact, strong, fixed, immovable, motionless, still, calm, not wavering or tottering, steady, durable, constant, steadfast, resolute, persevering
Sukha / Range of Motion: 1 of 5
yielding, ease, good space, a perfectly round axle hole
Svadhyaya / Knowledge: 1 of 5
study of the self