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This chapter contains information on risk factors / indicators for Child Sexual Exploitation. It also explains the process for referring on any concerns, and the action that will follow to safeguard the children and young people concerned.
Relevant documents can be found in the Resources and Forms Library.
Child Sexual Exploitation Risk Assessment Information Form
Leeds Safeguarding Children Partnership CSE Protocols
See also West Yorkshire Consortium Safeguarding Children and Young People from Child Sexual Exploitation: Policy, Procedures and Guidance
- What is Child Sexual Exploitation (CSE)?
- What Needs to Happen if There is a Concern That a Child may be at Risk of CSE?
- Identifying Children at Risk of Sexual Exploitation and Identifying the Level of Risk
- Child Sexual Exploitation Information Report and Risk Identification Tool
- Child Sexual Exploitation Vulnerability and Risk Management Meeting and Plan
- Actions Following the Meeting
- Quality of Recording
1. What is Child Sexual Exploitation (CSE)?
Child sexual exploitation is a crime with devastating and long lasting consequences for its victims and their families. Childhoods and family life can be ruined and this is compounded when victims, or those at risk of abuse, do not receive appropriate, immediate and on-going support. The first response to children, and support for them to access help, must be the best it can be from social workers, residential care workers, police, health practitioners and others who work with children and their families.
Child sexual exploitation is a form of child sexual abuse. Sexual abuse may involve physical contact, including assault by penetration (for example, rape or oral sex) or non-penetrative acts such as masturbation, kissing, rubbing and touching outside clothing. It may include non-contact activities, such as involving children in the production of sexual images, forcing children to look at sexual images or watch sexual activities, encouraging children to behave in sexually inappropriate ways or grooming a child in preparation for abuse (including via the internet).
The definition of child sexual exploitation is as follows:
Child sexual exploitation is a form of child sexual abuse. It occurs where an individual or group takes advantage of an imbalance of power to coerce, manipulate or deceive a child or young person under the age of 18 into sexual activity (a) in exchange for something the victim needs or wants, and/or (b) for the financial advantage or increased status of the perpetrator or facilitator. The victim may have been sexually exploited even if the sexual activity appears consensual. Child sexual exploitation does not always involve physical contact; it can also occur through the use of technology.
(Child sexual exploitation - Definition and a guide for practitioners, local leaders and decision makers working to protect children from child sexual exploitation (DfE, 2017))
Like all forms of child sexual abuse, child sexual exploitation:
- Can affect any child or young person (male or female) under the age of 18 years, including 16 and 17 year olds who can legally consent to have sex;
- Can still be abuse even if the sexual activity appears consensual;
- Can include both contact (penetrative and non-penetrative acts) and non-contact sexual activity;
- Can take place in person or via technology, or a combination of both;
- Can involve force and/or enticement-based methods of compliance and may, or may not, be accompanied by violence or threats of violence;
- May occur without the child or young person's immediate knowledge (through others copying videos or images they have created and posting on social media, for example);
- Can be perpetrated by individuals or groups, males or females, and children or adults. The abuse can be a one-off occurrence or a series of incidents over time, and range from opportunistic to complex organised abuse; and
- Is typified by some form of power imbalance in favour of those perpetrating the abuse. Whilst age may be the most obvious, this power imbalance can also be due to a range of other factors including gender, sexual identity, cognitive ability, physical strength, status, and access to economic or other resources.
Child sexual exploitation is a complex form of abuse and it can be difficult for those working with children to identify and assess. The indicators for child sexual exploitation can sometimes be mistaken for 'normal adolescent behaviours'. It requires knowledge, skills, professional curiosity and an assessment which analyses the risk factors and personal circumstances of individual children to ensure that the signs and symptoms are interpreted correctly and appropriate support is given. Even where a young person is old enough to legally consent to sexual activity, the law states that consent is only valid where they make a choice and have the freedom and capacity to make that choice. If a child feels they have no other meaningful choice, are under the influence of harmful substances or fearful of what might happen if they don't comply (all of which are common features in cases of child sexual exploitation) consent cannot legally be given whatever the age of the child.
Child sexual exploitation is never the victim's fault, even if there is some form of exchange: all children and young people under the age of 18 have a right to be safe and should be protected from harm.
CSE covers a spectrum of situations including seemingly 'consensual' relationships where sex is exchanged for attention/ accommodation/ food, drugs / gifts, or it can involve serious organised crime and child trafficking across counties, towns or villages for the purpose of sexual activity.
What marks out exploitation is an imbalance of power in a relationship, coercion, intimidation, bullying or grooming for sexual activity.Children at risk of CSE may have a number of vulnerabilities or risk indicators such as low self-esteem and poor self-image, self-harm, missing from home or care, bullying, substance misuse.
Some children are particularly vulnerable such as children with learning difficulties; children looked after, care leavers, migrant children and unaccompanied asylum seeking children.
Children are at risk of CSE from both people they do and do not know. Most sexual exploitation occurs within inappropriate intimate partner relationships, and these can be in-person or online. Due to the nature of grooming methods used by perpetrators, it is common for the child or young person not to recognise that they are being abused. Some recognised models of child sexual exploitation are:
- Inappropriate relationships: usually involving a sole perpetrator who has inappropriate power or control over a child (physical, emotional, financial) and uses this to sexually exploit them.
- Boyfriend model: the perpetrator befriends and grooms a child into a 'relationship' and then coerces or forces them to have sex with friends or associates.
- Peer exploitation and indirect peer: Peer exploitation usually involves the perpetrator (who is often known to the victim) using coercion / manipulation / blackmail to force the victim into participating in some form of sexual activity (in person or online). Indirect peer exploitation involves other young people engaging peers in exploitation but not initiating the abuse, it can involve a young person being manipulated /coerced by peers or associates to engage in sexual activity with one or several peers present at the time and often there is little no pretence of a special or intimate relationship with any of the perpetrators.
- Party lifestyle: Involves children being befriended by the perpetrators (in person or online) or through other young people. Young people are encouraged /manipulated to attend 'parties' at flats, houses or hotels, where alcohol and drugs are frequently available and at which there are often unknown guests, children are often coerced to have sex with multiple others.
- Organised / networked sexual exploitation: Perpetrator networks and or groups force children (who are often connected via friendship groups) into sexual activity with others. Some children who are involved may be used as 'recruiters' of other children.
2. What Needs to Happen if There is a Concern That a Child may be at Risk of CSE?
The child's specific needs with regard to the risk of child sexual exploitation must be acted on immediately and specifically.
This may result in a referral to Children and Families' Services if there is not an open social work case.
The level of risk must be identified via the completion of the Child Sexual Exploitation Risk Assessment Information Form.
If the level of risk is deemed to be medium or high, the risk must be managed by a specific Vulnerability & Risk Management Meeting and Plan.
The CSE & Missing Coordinator within the ISU must be kept informed from the initial concern and then at each decision point and following each Vulnerability and Risk Management Meeting.
The CSE & Missing Coordinator will share information and liaise with the Police Safeguarding Unit.
3. Identifying Children at Risk of Sexual Exploitation and Identifying the Level of Risk
To support identification, refer to: Children at risk of sexual exploitation - Managing a Concern Process.
The Duty & Advice Team provide the initial opportunity to identify if a child is at risk of CSE when a request for service is received.
If the child already has an open case, any information received by Duty & Advice is provided straight to the allocated Social Worker.
The Duty and Advice Team should inform the CSE & Missing Coordinator of a CSE referral within 24 hours by email.
If the child is not currently open as a case to Children's Social Work Service (CSWS) a referral is made to the relevant cluster team. A Child and Family Assessment should then be undertaken.
Alongside the Child and Family Assessment, the Child Sexual Exploitation Risk Assessment Information Form should be completed in each case where a concern regarding Child Sexual exploitation has been raised. Following this, the Social Worker and Team Manager will decide on the category of risk and immediacy of the safeguarding concern.
On completion of the Child Sexual Exploitation Risk Assessment Information Form this should be emailed to the CSE & Missing Coordinator, at firstname.lastname@example.com, within 24 hours, and the activity recorded on Mosaic within two working days. Alternatively if the tool is completed on Mosaic, notification that this has occurred needs to be sent to the LADO2 team.
4. Child Sexual Exploitation Information Report and Risk Identification Tool
See also, Child Sexual Exploitation Risk Assessment Information Form.
The front sheet - Information Report - is to provide basic information about the child to the CSE and Missing Coordinator. As much detail as possible should be provided. The subsequent pages comprise the Risk Identification Tool.
When completing the Child Sexual Exploitation Risk Identification Tool, all of the individual risk indicators must be considered in relation to their relevance of the child being at risk of or experiencing sexual exploitation. Each individual risk indicator heading must be ticked in only one of the four levels of risk; no risk, low risk, medium risk or high risk.
After the level of risk for each indicator has been highlighted, analysis of the professional judgment regarding how the risk level indicated is linked to the child being at risk of or experiencing sexual exploitation must be evidenced.
The possible signs / behaviours / under each of the separate levels of risk for each of the indicators are not exhaustive lists and are simply those mostly commonly recognised that may indicate a level risk of sexual exploitation relating to that particular area.
Once each of the individual risk indicators have been considered, with the level of risk clearly identified, an overall professional judgment regarding the level of risk of the child experiencing or being at risk of sexual exploitation must to be highlighted.
The Child Sexual Exploitation Information Report and Risk Indentation Tool is not intended to be prescriptive or replace professional knowledge and judgement, it is a tool to evidence and plan for the assessed risk.
Risk identified - No risk of CSE
No risk of CSE identified but may involve the requirement of service provision for other identified needs /risks.
Risk identified - Low risk for CSE - Inform CSE & Missing Coordinator
If not an existing open case to CSWS, a direct referral to appropriate service and or an Early Help Assessment may be required.
If already an open case - the existing plan for the child continues (CP, CLA, CiN). In addition a direct referral to additional services may be appropriate.
Risk identified - Medium risk for CSE - Inform CSE & Missing Coordinator
If not an existing open case to CSWS, the child should be identified as a Child in Need with a Child and Family Assessment under s17 and Child in Need Plan.
If already an open case - the existing plan for the child continues (CP,CLA, CiN).
Either way, a Child Sexual Exploitation Vulnerability and Risk Management Meeting must be convened to develop the plan.
Risk identified - Category 3 high risk for CSE- Inform CSE & Missing Coordinator
If not an existing open case to CSWS, there should be a CSE strategy discussion. The outcome may be Child in Need or that an Initial Child Protection Conference (ICPC) is required. If the outcome is an ICPC, a Child and Family Assessment under s47 and Child Protection Plan is developed.
If outcome is Child in Need, a Child and Family Assessment under s17 and Child in Need Plan is developed. If already an open case there should be a CSE strategy discussion. The existing plan for the child continues (CP, CLA) and may be subject to an early Review (Core Group, Child Protection Conference or Looked After Review). For CLA the IRO must be consulted by the social worker to determine whether an early review is required, given the child or young person's particular circumstances.
If the level of risk is medium or high, a Child Sexual Exploitation Vulnerability & Risk Management Meeting must be convened to develop the plan.
The Child Sexual Exploitation Information Report & Risk Identification Tool is emailed to the CSE & Missing Coordinator within 24 hours of completion - firstname.lastname@example.com.
These are to be reviewed:
- Every month if the risk is high;
- Every three months for medium risk;
- Every three months if low risk.
However if new information may come to light that requires a risk assessment to be reviewed at any time. All risk assessments about CSE should be shared with the ISU.
5. Child Sexual Exploitation Vulnerability and Risk Management Meeting and Plan
In order to specifically manage vulnerability and risk related to CSE, the social work practitioner must either evidence CSE risk management in the existing plan or completes the Child Sexual Exploitation Vulnerability and Risk Management Meeting and Plan.
Either way, the social work practitioner should convene a CSE Vulnerability & Risk Management Meeting. All appropriate professionals should be invited and as appropriate, the child or young person and their parent /carer.
If the child or young person or their parent / carer is not attending the meeting, their views should be sought beforehand and they should be updated following the meeting.
The CSE Vulnerability & Risk Management Plan should be developed at the initial meeting and reviewed at subsequent meetings.
SMART actions should be agreed which have identified people responsible for them and are: Specific; Measurable; Achievable; Realistic and Timely. Any existing overall plan for the child (CP, CLA, CiN) should be referred to and the two plans should complement not duplicate one another.
At the initial meeting, the frequency of subsequent meetings should be agreed as per the level of risk. Meetings may be convened in the period between other statutory meetings such as Looked After Reviews, Child Protection Conferences. If appropriate, the meeting could be aligned to an existing arranged meeting such as a Core Group or a Review meeting.
Actions identified on the CSE & Missing Vulnerability and Risk Management Plan need to be incorporated into or inform existing plans for the child or young person.
6. Actions Following the Meeting
Complete the Child Sexual Exploitation Vulnerability and Risk Management Meeting and Plan template and update following each subsequent meeting within two working days and record activity on Mosaic. Share the plan after each meeting within five working days or earlier as per the level of risk with the:
- Child or young person and their parent carer;
- Social Work Team Manager for them to sign as appropriate;
- Other participating practitioners;
- CP Chair / IRO as appropriate;
- CSE & Missing Coordinator at firstname.lastname@example.com.
Record the CSE Vulnerability and Risk Management Meeting and Plan on Mosaic within two working days of completion and place the signed copy of the plan in the paper file.
7. Quality of Recording
Check all actions have allocated responsibilities and action by dates against them.
Be mindful of the purpose of the recording and the potential audience for the recording (young people, families, Inspectors etc.)


text:
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subset: commoncrawl


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Low Blood Volume Required
Regen® products are designed to prepare a high quality PRP or cell therapy from a sample of blood 10mL or less. The low blood volume requirement allows for ease of use and a positive patient experience.
Therapeutic Platelet Recovery
Plasma based PRP products are becoming more heavily implemented in practices across the nation as more education about the benefits of plasma is shared. RegenLab's preparation method was developed to recapture both small and large platelets in a volume of plasma while selectively removing the desired levels of white blood cell contaminants.
Consistent Isolation
of PRP
By understanding the behavior of the gel separator technology, RegenLab has developed methods to consistently prepare high quality PRP and other cellular therapies. As long as the protocol is respected, the gel separator will isolate the desired composition of PRP, regardless of who is performing the preparation.
Safe and Easy to Use
Patient and user safety is our first priority. All products are manufactured according to Good Manufacturing Practice (GMP) standards. The simplicity of the closed system technology eliminates the need to transfer the cellular product from material to material, removing the risk of environmental contamination.
Patented Innovations
RegenLab continues to grow its patent portfolio to include numerous process patents for the preparation of cellular therapies in the Unites States.
Clinical Efficacy
With over 16 years of cell therapy focused research from around the world, RegenLab has an expansive clinical library that supports PRP as a reliable treatment option for indications in many areas.
* BCT stands for Blood Cell Therapy
WARNINGS AND PRECAUTIONS 1. Use proper safety precautions to guard against needles. 2. Use a horizontal head (swinging bucket) centrifuge or a fixed angle head centrifuge. Follow manufacturer instructions when using centrifuge. 3. Excessive centrifugation force (over 2200 RCF) may cause tube breakage, exposure to blood, and possible injury. Regen™ BCT tubes should be centrifuged, as recommended in the instructions for use, at 1500 RCF. 4. Centrifuge carriers and inserts should be of the size specific for the Regen™ BCT tubes. Use of carriers too large or too small for the tube may result in breakage. Care should be taken to ensure that Regen™ BCT tubes are properly seated in the centrifuge cup. Tubes must be balanced in the centrifuge head to minimize the possibility of glass breakage. 5. Do not use sterile component of this kit if the package is opened or damaged. 6. Single use device, do not reuse any part of the kit. 7. The practitioner is to be thoroughly familiar with the equipment and the procedure prior to using the kit 8. The patient is to be made aware of general risks associated with treatment and possible adverse effects. 9. PRP concentrate is to be prepared from fresh blood and used extemporaneously. 10. The platelet rich plasma must be used within four (4) hours of blood collection. 11. Store between 5°C - 30°C – Bring kit at ambient temperature before using Regen™ BCT tubes. 12. Do not use components of this kit if they are broken or present a defect.
POSSIBLE ADVERSE EFFECTS 1. Damage to blood vessels, hematoma, delayed wound healing and/or infection. 2. Temporary or permanent nerve damage that may result in pain or numbness. 3. Early or late operative infection.


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indicates every 2 miles
Queens Park Charing Cross Commute 2 Cycle Route
|Cycle Route Details
|Route Name
|Queens Park Charing Cross Commute 2
|Distance : miles (km)
|3.67 (5.91)
|Posted By
|Calories Burned
|(login and provide your weight for more accurate calories burned)
|Cycle Steps
|Alternative commute avoiding as many main roads as possible. Via Pollokshields, down past Shields Road and the new roundabout under the M8 (careful!), Down to Paisley Road West but cross it and go west via the residential road serving the riverside housing. Go past the 'Squinty Bridge' (closed at the time of making this route) and cross the river at Bells Bridge. Pass the SECC, cycle up to Finnieston via the SECC bridge, then through the quieter 'back doubles' to Charing Cross. Quite quiet, but watch the traffic while crossing main commuting routes!
|Landmarks/Pubs for lunch/Sites to see?
|Watch the traffic!
|Near By Cycle Shops
|Gear Bikes
|Cycling Clubs located in this region
|Belles on Bikes
|Glasgow Bike Club
|Glasgow Greens CC
|Glasgow Nightingale
|Glasgow Road Cycling Meetup
|Mountain Bike Glasgow Meetup
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Banned Books Reading in Milwaukee: First Amendment Advocates Recognize Banned Books WeekSeptember 17, 2012Press release
A is for ACLU and Avenue Q: Preview show to benefit civil liberties defendersSeptember 14, 2012Press release
Supreme Court Decision on Anti-Immigration Law Sends Strong Rebuke to Arizona: Racial Profiling and "Show Me Your Papers" Upheld But Will See Future ChallengesJune 26, 2012Press release
U.S. Supreme Court Rejects Challenge to Medical Treatment For Transgender People In Prison: ACLU and Lambda Legal Comment on Lower Court VictoriesMarch 26, 2012Press release
This Week's Citations at the Capitol Abridge Our Right to Freely AssembleSeptember 11, 2012Press release
New Report on Teens in Solitary Confinement: Youths Suffer Serious Harm from Weeks, Months in "Lock-down"October 10, 2012Press release
Charges Against Police Officers Is Only One Step: Milwaukee Police Department Must Be Investigated As WellOctober 9, 2012Press release
ACLU of Wisconsin Foundation Recognizes Banned Books Week and the Right to Read: Banned Books Reading in Milwaukee, October 4October 3, 2012Press release
Wisconsin District Court Decides "Boobies" Bracelets Too Vulgar for School: Decision Affirms Ban on Breast Cancer Awareness MaterialsFebruary 8, 2012Press release
ACLU of WI Continues to Urge GAB for Privacy Protections in Release of Public Documents: Searchable Databases Must Not Include Confidential InformationFebruary 2, 2012Press release


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I'm Rebecca I am a qualified Coach, NLP Practitioner and Senior Human Resources Professional and I have a reputation for developing people so they can achieve their full potential.
With 17 years' experience in Human Resources and as a member of the Chartered Institute of Personnel Development I would like to offer my professional experience to you.
As a qualified coach, I focus on professional career and leadership development, personal and professional overwhelm, team development and tailored individual coaching support. I work with Executives, Managers and Employees to ensure they are the best they can be.
I am experienced in partnering with Senior Management and Directors to establish strategic and personal goals. I also have a proven track record for facilitation between manager and employee with supportive communication and problem solving skills. I have many successes at dealing with employee issues at all levels.
Coaching style
I am thrilled when people get what they want out of life. I love seeing my clients' faces once they have a breakthrough and everything suddenly becomes clear. It's a great feeling knowing you've helped someone become unstuck or have helped them clear the path to move towards their goal. This is why I'm so passionate about coaching.
I pride myself on delivering coaching sessions that are professional, friendly and goal focused. Clients tell me that I provide a supportive coaching environment allowing my clients to use their sessions to explore options that otherwise may not have been considered in our busy lives.


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- Discussion
Donna Stephens Coughlan August 6, 2017 at 1:46 am #510Ŧallars: Ŧ 0.37
I have a pacemaker for a second-degree heart block and when I recently went for a check up for pacemaker they found I had an episode of Tachycardia back in March. My heart raced at 200 beats per minute in the lower part of my heart where the pacemaker works 91 percent of the time to keep my heart rate up as it is blocked.
I need to change my diet and not sure if this is the way. I was always a relatively fit, strong, no medication person before the heart block.
Keith Taylor August 14, 2017 at 1:50 am #512Ŧallars: Ŧ 1,194.66
Hi Donna,
You say "I need to change my diet and not sure if this is the way". But, I'm not sure what you mean by "if this is the way". Are you referring to a specific diet? Or, just diet in general.
If you mean diet in general, I recommend the best starting point is the DASH diet. But, as with all changes to diet, you should discuss it with your doctor first. In particular, you should make changes to your diet slowly. Because rapid changes in diet can cause tachycardia problems. Also, certain dietary supplements are associated with tachycardia. So, your diet should be as natural as possible, based on whole foods.
Anyway, I'm sure I can help you improve your diet. Especially if you explain to me, what you currently eat. As ever, the more personal information you provide, the better I can make my answers.
You should log in to Foodary to reply to this topic.
If you need more information, get it from Foodary Log-in Help.


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Samsung Galaxy Note 10 India launch event set for August 20: Price, specs and livestream link
Samsung will officially launch the Galaxy Note 10 and Note 10+ in India on Tuesday, August 20. The company is sending out invites for a launch event that will take place at Samsung Opera House in Bengaluru. Samsung will livestream the event, which will begin at 12 noon, on its official website. The Galaxy Note 10 series was launched earlier this month in New York touting brand new Dynamic AMOLED displays, new S Pen features, triple and quad cameras and a brand new Exynos 9825 flagship chipset, among other things.…Read More


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The recent allegations against General Electric (GE) read like a financial thriller: Bernie Madoff whistle-blower teams up with anonymous hedge fund to expose the alleged financial misdeeds of one of the most recognizable brands in American history.
But most people's interest in this story ends abruptly when they hear about the crux of the allegations, which can be summarized in eight words: "… inadequate loss reserves for long term care (re)insurance." This topic is esoteric at best, and sleep-inducing at worst. It's impossible to spin into media clickbait. And it's clear that media is struggling to describe exactly what Harry Markopolos, the whistle-blower, is alleging in his 175 page report.Continue reading


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Kitchen Pot Light Installation
I recently had 6 LED pot lights installed in the kitchen and a bath exhaust fan replaced. Very reasonable prices and fantastic customer service by Holly and Nathan. Nathan was incredibly helpful, professional, and very knowledgable. There was no mess when he finished the job, and if I had questions, he didn't mind taking the time to go over things with me. Verve went above and beyond helping renovate my home and I cannot thank them enough. Would definitely recommend them without hesitation.
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Hi Helmann,
Thank you for taking the time to provide you feedback - we appreciate it!
We always encourage our Clients to ask questions and are happy to help! Hope you are enjoying your new lighting :)


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We are excited about our upcoming 2019-2020 year of Brazos Valley Young Life. We have been reaching kids in the Brazos Valley for over 40 years now!
It is amazing the number of kids we have reached for Christ through Clubs, Camps and Events. To see and hear about all of the lives that have been changed through these kids and their love for Christ is inspiring. This is a Living Legacy for us all to be in Awe of God's Great Work!
We are blessed to have many dedicated college students and adult supporters who give of their time & finances to support the mission of Young Life!
We believe that teenagers deserve to know what life is really all about. We also believe that the most significant decision a teenager can make is the decision to follow Jesus Christ. We do our best to present the Gospel in a relevant way and love teenagers regardless of their response to the Gospel. It's our desire to walk alongside them as they navigate life and help them make positive decisions. Young Life is also about FUN!!! From club and camp to Campaigners and other activities, teenagers will have a blast laughing, trying new things and being with their friends.
For more information about how you can become involved with Young Life Brazos Valley - contact our office by email: firstname.lastname@example.com or phone: (979) 693-2012
Young Life Brazos Valley | 1103 Anderson St Ste 101 College Station, TX 77840-4494
Phone: (979) 693-2012


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The Chicago-area remains under a Winter Weather Advisory as heavy snow could cause travel issues through the overnight and morning hours.
That advisory began at 6 p.m. Sunday night and will continue until noon central time on Monday, according to the National Weather Service. McHenry, Lake, DeKalb, Kane, DuPage, Cook, LaSalle, Kendall, Grundy, Will, Kankakee, and Iroquois counties are all listed under the advisory.
In Indiana, Lake, Porter, Newton, and Jasper counties are also impacted by the approaching disturbance, which is forecasted to dump between three and five inches of snow on the area.
That snowfall could lead to slippery road condition, and the NWS says that the snow could impact Monday morning commutes in the Chicagoland area.
A separate Winter Weather Advisory has also gone into effect for LaPorte County in Indiana. Forecasts say that 2-to-4 inches of snow will fall through Monday afternoon, and then more lake-effect snow is possible Monday night and into Tuesday.
Finally, a Winter Storm Warning is in effect for Kenosha County in Wisconsin. That warning will last until noon on Tuesday, with six to nine inches and reduced visibility possible with the heavy snowfall.


text: Oh, my sweet boy. How has a year gone by since you came into my life? I remember every detail of the day with near-perfect clarity. You've made me laugh, you've made me cry (and very tired!) but most of all, you've made me feel an immeasurable amount of love and joy. I feel more blessed than I can say that you'll be my baby forever. Happy birthday, Mason.


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« Yes. You Put The Entire Pumpkin In The Oven. | Main | They Stole More Than Just The Election. »
A little graphic design brought to you by my better half.
Great advert!!!
Blue Girl, we tried to trackback you but for some reason Haloscan to Typepad is having a problem. Dorsano did steal it and post it.
i am SO stealin' that shit.
Excellent work.
Would make a great t-shirt.
Ha, very nice :)
W can stand for so many fun things...
One I like especially is George Woot Bush...
BTW, noticed how he is a bit of a comedian recently? I think he is trying hard to be liked...
Clever of you to have married such a clever guy.
Very clever. I've already enlarged it, printed it out and hung it on the refrigerator.
It's in my sidebar - thnx.
Okay, I'm in love with your husband. That's awesome.
I'm back, by the way :)
Georgie was finally the best at something. the best worst.
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Street light on during the day
Reported in the Street lighting category anonymously at 16:19, Mon 16 January 2017
Sent to Oxfordshire County Council 1 minute later
The street light in on during the day number 1 opposite the flat on Juniper Drive & Pegasus Road corner.
Thank you for your report, this is logged as a fault on our management system.
Currently the temporary policy is for our interim contractor to attend electrical & structural emergencies as a priority; these will be attended within a 24hr period. However, when and if additional resources plus materials are available the contractor has started to carry out repairs to the older outstanding faults these will be grouped by areas for efficiency.
State changed to: Action scheduled
Posted by Oxfordshire County Council at 16:36, Mon 16 January 2017
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Eating Better With The U.S. Army
I don't know what's wrong with me. Why can't I just leave well enough alone? I mean, it's a good thing that our nation's finest are getting behind First Lady Obama's healthy eating initiative, right? Still, something just isn't sitting well with my stomach. Let's analyze.
Okay, I'll just come out and say it. I think it's silly. Not healty eating habits and not obesity - those topics aren't silly. There are some serious concerns with each. I think the way they are promoted in this story is silly.
Let me reiterate that I am of the mind that people are capable, and should be allowed to exercise their god-given will with how they choose to live as long as they aren't hurting or effecting anyone else. You like to eat...EAT. You like to drink...DRINK. You like to smoke...SMOKE! I am not against some healthy advice. I am against an active campaign to make me feel bad because of the decisions I make, simply because someone seemingly more educated than myself decides that I'm incapable of determining the correct choices in my life. This to me is becoming an all-to-frequent occurence.
I think that's why this story has struck a nerve with me. Out of anyone on the planet, I think the last people who need a healthy eating lecture from our government, would be our armed services. Now I grant you that they are accustomed to taking orders. They're also the most elite fighting squad in the world. We ask them to do the unthinkable while sacrificing their time and lives for me and their country, and I think they should be allowed to eat whatever they want - guilt free...period!
I'll let you read the story and form your own opinion. It's quite interesting. It boils down to the Army and its new mess hall labeling system on foods.
The event, held at the Bipartisan Policy Center in Washington, saw Lt. Col. Sonya Cable highlight the "Go for Green" program, which labels healthy foods green, moderate foods amber, and high calorie foods red.
The nutrition education program alerts soldiers that "red" foods like bacon and apple pie should only be eaten rarely, with a warning: "limit intake." Foods labeled green, however, such as mustard greens, are deemed "premium fuel for the soldier athlete," "fresh and flavorful" and "nutrient dense." Soldiers are advised to eat these frequently.
Again, what's my problem? My problem is my Grandpa would be laughing hysterically at me and what he would classify as the further "wimponization" of America. These guys aren't third graders! (Hopefully they're not color blind either) I can just hear him saying "They gonna tell us how to S*%!! too!" I'm starting to believe they're working on that.


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Her series, supposedly an evenhanded treatment of fundamentalist driven terrorism in the Middle East, turned, instead, to a moral equivalence between Islamic, Christian and Jewish extremists.
As stated by Heather Robinson in the August 29, 2007 edition of The New York Sun
The moral equivalency begins with the opening sequence, in which an Orthodox Jewish woman appears on-screen saying, "God promised we would return to this land" and a Muslim woman appears saying, "This is the ultimate sacrifice, to give your soul as a gift to God the creator, and the country." Next comes a shot of Jerry Falwell saying, "I would like to see America become the nation under God again" and then Ms. Amanpour narrating, "They say, 'God is the answer.' But their battle to save the world has caused anger, division, and fear."
Thus the message is that Jewish and Christian religious fundamentalism are as threatening to world peace as Muslim extremism of the variety voiced by the woman who romanticizes jihad martyrdom.
It is sad that a renowned journalist is trapped inside her own inability to issue a truly balanced report. We expect better from Christiane Amanpour, unfortunately, she does not deliver.
Queen of Stereotypes


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This samples show how you can repaint the worksheet and use suspendPaint and resumePaint function to speed up the rendering performance.
After the user changes the sheet, the Spread component needs to deal with these changes and paint a new sheet.
You can use the repaint method to repaint the sheet.
var spread = GC.Spread.Sheets.findControl(document.getElementById('ss'));
var sheet = spread.getActiveSheet();
Most of the time, after you change the sheet, the component will auto refresh to respond to the changes. If you make a lot of changes at one time, but don't want the sheet to repaint many times, then you can use the suspendPaint method to stop the automatic repaint until the changes are complete. Then call the resumePaint method to redraw the sheet, as shown in the following example:
var spread = GC.Spread.Sheets.findControl(document.getElementById('ss'));
var sheet = spread.getActiveSheet();
sheet.setValue(2, 2, 'Click me and input a char by keyboard!');
sheet.addSpan(2, 2, 1, 5);
sheet.setValue(4, 2, 'Double click the black empty cell!');
sheet.addSpan(4, 2, 1, 5);


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Yubico Introduces YubiHSM to Protect Secrets on Servers
PALO ALTO, Calif. and STOCKHOLM, Apr. 06, 2011 — Yubico, the company behind the popular authentication token YubiKey, today presents a new approach for protecting secrets on authentication servers. The new innovation is named YubiHSM, has the form of a USB key and is designed to protect a server at a yet unmatched simplicity and low cost.
Hundreds of thousands of servers around the world are storing sensitive user data and cryptographic secrets related to users. A rapidly increasing number of these servers are being attacked remotely via the Internet, where user data becomes compromised. Despite the growing need for secure servers, the high cost for Hardware Security Modules (HSMs), with a typical price tag starting at 15,000 US Dollars, leaves the vast majority of servers with a low level of protection.
Yubico solved its own security needs by developing an "HSM Light" in the form of a small USB device where sensitive user data and cryptographic operations are moved out from the server to the external device. This approach protects the sensitive information from being remotely compromised. The initial response from partners and security experts convinced the Yubico innovators to offer the YubiHSM to a broader audience.
Yubico is inviting its developer's community to refine the YubiHSM and define the functionality set of the final product. Developers who would like to contribute with applications and the further development of the open source client software can today apply to get a free beta YubiHSM from Yubico.
"Many universities are running Kerberos and SAML servers, vulnerable for remote attacks. The YubiHSM is an innovative solution, addressing basic security needs at an affordable cost," says Stefan Wold, Systems Architect at Stockholm University, and one of the developers who has been selected to join the YubiHSM beta program.
The community development will result in a launch of the YubiHSM 1.0, offered in the Yubico web store for 500 US Dollars.
For more information about the YubiHSM beta program, please click here.
About Yubico
Yubico is the leading provider of easy-to-use two-factor authentication. The company's flagship product, the YubiKey, uniquely combines driverless USB hardware with open source software. More than a million users in 95 countries rely on the YubiKey for online identity protection with simple and secure access to computers, networks and online services. Customers range from individual Internet users to e-governments and Fortune 500 companies. Founded in 2007, Yubico is privately held with offices in California, Sweden and UK. For more information, please visit yubico.com.


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Push-Pull Amp: Does the new Shuffle have it?
The first-generation iPod Shuffle was roundly praised for its excellent sound quality. The notable quality came from a "push-pull" amplifier design, similar in concept to those in audiophile-quality tube amps. Apple did not advertise or even acknowledge the presence of the unique design--perhaps because other iPods didn't have it--and it was PC Magazine's Bill Machrone who proved its existence empirically, using a software oscilloscope. (You can read his excellent article on it here.)
To understand how a push-pull amplifier works, picture the amplifier as a tiny see-saw and transistors as cute little field mice. In a push-pull amplifier, the see-saw has a mouse on either side, pushing it up and down. With each mouse carrying the other's weight, the wave motion of the see-saw is nice and smooth, no matter how fast or high they go.
In a conventional single-ended amplifier, there's a mouse on one side and a big piece of cheese on the other. The mouse pushes up on the see saw and then gravity takes it back down. This works OK with everyday use, but at slow-moving, high-jumping levels, the mouse gets lonely and has to eat some cheese to cheer up. Hence, you get a distorted wave.
We're eager to find out if Apple kept this excellent design for the new 2G Shuffle.


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Truck Batteries
A flat battery can lead to downtime for your truck, reducing your productivity. Why not let the experts at ATS Euromaster check your battery for you.
Available at selected Service Centres, we offer a range of 3 or 4 year guarantee batteries to suit, complete with unlimited mileage guarantees. And, we offer free fitting with all our truck batteries.


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In a nutshell FHA offers federally insured mortgage programs that assist first time home buyers in getting into a home. The FHA program works by having the FHA Loan insured by the Federal Housing Administration which is a branch of the U.S. Government. So there are FHA Requirements which are enforced which reduce the risk of loan default. By allowing a guaranteed mortgage such as FHA, lenders are far more willing to lend since they have more of a guarantee of getting the money back if the mortgage goes into default.
Important Factors to Know
- You do not need to be a first time home buyer in order to qualify for FHA Loans.
- You do not need to be low-income in order to qualify for FHA Loans.
- You do not need to be a U.S. citizen to qualify for an FHA Loan.
Simple FHA Loan requirements to get into an FHA Loan
- Must have a valid Social Security Number (SSN)
- Must be a legal U.S. resident.
- Must be of age to sign legally binding documents.
- Does not require any credit history.
- Must not have had a Chapter 7 Bankruptcy within the last 2 years.
- If you have a Chapter 13 Bankruptcy you must be making on-time payments.
- FHA loan payments may not exceed 29% of your monthly income.
- All your credit combined including your FHA loan, may not exceed 43% of your monthly income.
- Must be able to pay a minimum 3% down payment.
- FHA will not exceed a 97% loan to value.
- FHA Loan limits may not exceed state and county loan limits. (Find your state and county FHA loan limits)
Understanding Debt to income & Loan to Value
- Debt to income: Debt to income is considered as the ratio of all the monthly payments a borrower is making in comparison to their monthly income. This does not include bills such as utilities. For Example: If the borrower has a monthly income of $1,000 and pays monthly payments of $400 which go to their car payment and perhaps a student loan, than their Debt to income ratio is 40%. This is because $400 is 40% of the borrower $1,000 monthly income.
- Loan to Value: Loan to value is considered as the ratio of the loan amount in comparison to the value of the property. For Example: If the borrower has a property that is appraised at a value of $100,000 and they owe $80,000 on the current mortgage for that property. The Loan to value or "LTV" is 80%. That is because $80,000 owed is 80% of the $100,000 value of the home.
Additional FHA Loan Requirements
Note: Getting a Fixed Rate FHA Loan does not have additional Loan Requirements.
- Streamline Refinance
- Cash Out Refinance
- Adjustable Rate Mortgage
- Reverse Mortgage
- Rehab Loan
- Condo Loan
- Energy Efficient Mortgage
- Graduated Payment Mortgage


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With the standard of my spannering skills nearly everybody on here impresses me but especially guys who don't just fit things but make things fit or even make them from scratch. As to those that are good with electrickery (as I think of it) well I'm in awe of them
4 Wheels move the body 2 wheels move the soul
Audere est Facere
Im iN LAKEWOOD, WASINGTON STATE. YOU CAN GO TO Honda Motorcycles, ATV's Scooter Dealer - South Sound Honda Suzuki, Olympia, Washington South Bound Honda, Lakewood and Tacoma Washington TO MY WEB SITE FOR DIRECTIONS.
Small world. I used to live in Puyallup, which is just down the road from Lakewood. I think my college roommate, Brian, still works at South Sound Honda (Olympia store).
Naked_Duc (Tony)


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NOTICE: Large 2nd and 3rd bedrooms, Staley High School is minutes away. Close to airport. All kitchen appliances stay. Right across the street from neighborhood pool, walking distance.
Please shut all lights off when finish and provide feedback. New Deck, New Carpet, New AC, New Water Heater, New Sump Pump
Pantry, Partial Carpeting, Vaulted Ceiling, Walk-In Closet, Wood Floor, Whirlpool Tub
Breakfast Room, Country Kitchen, Kit/Dining Combo
DISCLAIMER: The information displayed on this page is confidential, proprietary, and copyrighted information of Heartland Multiple Listing Service, Inc. ("Heartland MLS").
Copyright 2019, Heartland Multiple Listing Service, Inc. Heartland MLS and Better Homes and Gardens Real Estate Kansas City Homes do not make any warranty or representation concerning the timeliness or accuracy of the information displayed herein. In consideration for the receipt of the information on this page, the recipient agrees to use the information solely for the private non-commercial purpose of identifying a property in which the recipient has a good faith interest in acquiring.
By searching, you agree to the Terms of Use.
Listing information last updated on December 16th, 2019 at 4:03am CST.


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Get Help
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Document eDeliverygo paperless
Timely Insightssign up now
© 2019 New York Life Investment Management LLC. All rights reserved.
1. etfexpress Award Methodology: Awards are based on a "peer review system" whereby etfexpress readers – including institutional and high net worth advisors, managers, and other industry professionals at fund administrators, prime brokers, custodians, and advisers – are invited to elect a "best in class" in a series of categories via an online survey. For more information, visit www.etfexpress.com/etfexpress/awards/methodology.
Consider the Funds' investment objectives, risks, charges and expenses carefully before investing. The prospectus and the statement of additional information include this and other relevant information about the Funds and are available by visiting IQetfs.com or calling (888) 474-7725. Read the prospectus carefully before investing.
About risk
There are risks involved with investing in any such products, including the possible loss of principal. Investors in the Funds should be willing to accept a high degree of volatility and the possibility of significant losses.
Alternative investments are speculative, entail substantial risk and are not suitable for all clients. Alternative investments are intended for experienced and sophisticated investors who are willing to bear the high economic risks of the investment. Investments in absolute-return strategies are not intended to outperform stocks and bonds during strong market rallies. Hedge funds and hedge fund of funds can be highly volatile, carry substantial fees, and involve complex tax structures. Investments in these types of funds involve a high degree of risk, including loss of entire capital. Investments in derivatives often involve leverage, which may increase the volatility of the investment and may result in a loss.
As with all investments, there are certain risks of investing in the Fund. The Fund's Shares will change in value and you could lose money by investing in the Fund. An investment in the Fund does not represent a complete investment program.
"New York Life Investments" is both a service mark, and the common trade name, of the investment advisors affiliated with New York Life Insurance Company. IndexIQ® is an indirect wholly owned subsidiary of New York Life Investment Management Holdings LLC and serves as the advisor to the IndexIQ ETFs. ALPS Distributors, Inc. (ALPS) is the principal underwriter of the ETFs. NYLIFE Distributors LLC is a distributor of the ETFs. NYLIFE Distributors LLC is located at 30 Hudson Street, Jersey City, NJ 07302. ALPS Distributors, Inc. is not affiliated with NYLIFE Distributors LLC. NYLIFE Distributors LLC is a Member FINRA/SIPC.
The products and services of New York Life Investments' boutiques are not available in all jurisdictions or regions where such provision would be contrary to local laws or regulations.


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Excellent sound and innovative technology has earned the hifi multiroom system Raumfeld from the Berlin loudspeaker specialists Teufel many awards. Access an unlimited selection of music with Raumfeld via iPhone or iPad and play it in multiple listening zones wirelessly with WLAN. You can enjoy different music in each room or the same tracks utterly synchronously. This free app is an intuitive control system for Raumfeld. For a selection of suitable Raumfeld WLAN loudspeakers, go to www.teufelaudio.com or www.teufelaudio.co.uk
- Supports all standard audio formats like MP3, WAV, Flac, Ogg Vorbis, ASF, WMA, M4A with AAC or Apple LossLess converted by an internal Cirrus DAC with a 24 bit/192kHz resolution
- Recognizes existing music on smartphones, PCs, and storage devices via home network or USB drive
- Has an import function for existing play lists, adopts the tagging data from existing collections like iTunes
- Enables limitless music enjoyment through a constantly changing selection of music services like WiMP, simfy, Napster or MTV Music as well as local and Internet radio on TuneIn
- Can be expanded using additional loudspeakers from Raumfeld or other manufacturers (as long as the loudspeakers support DLNA/uPnP)
- Existing systems can be integrated, devices without network function can be connected via line-in
- Regular free firmware updates via Internet keep the system up-to-date and future-proof the technology. The source code is mostly open source
- Supported by an extensive and regularly updated online handbook (raumfeld.com/service/online-handbuch) as well as a dedicated support team reachable by email (firstname.lastname@example.com) and phone (+49 (0)30 – 300 930 400)


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Central Bank of India has released an employment notification calling out aspirants to apply for the post of Incharge/Counsellor for FLC. Those interested can check out the eligibility, salary scale, how to apply and the complete details of the government job here. Selected candidates can earn up to INR 15000 per month. The last date to apply for the government job is June 30, 2018.
IPPB Recruitment 2018 For Various Posts
Central Bank Of India Recruitment 2018 Vacancy Details
|Name Of The Posts
|Incharge/Counsellor for FLC (Financial Literacy Centres)
|Central Bank of India
|Educational Qualification
|Graduate or postgraduate degree from a recognised university
|15 to 20 years
|Job Responsibilities
|Oversee the overall functioning of FLC
|Skills Required
|Managerial skills
|Job Location
|Uttar Pradesh
|Salary Scale
|INR 15000 per month
|Application Start Date
|June 20, 2018
|Application End Date
|June 30, 2018
|Maximum Age Limit
|65 years
|Contract Period
|One year
Also Read: South Indian Bank Recruitment 2018 For 100 Probationary Officers
How To Apply For Central Bank Of India Recruitment 2018
In order to apply for Central Bank Of India Recruitment 2018, follow these steps:
Step 1: Log on to the Central Bank of India official website.
Step 2: Click on the tab that reads, Career with us.
Step 3: On the left-hand side of the page, click on the link that reads, New Recruitment.
Step 4: The list of recruitment notifications will be displayed on the screen.
Step 5: Click on the link that reads, Click Here for the Details under Recruitment/Engagement of Incharge/Counselor for FLC (Financial Literacy Centres) at Auraiya (UP) on Contract basis for the year 2018 by Regional Office Agra.
Step 6: The detailed advertisement will be displayed on the screen. Scroll down to the bottom of the file to find the application form.
Step 7: Save it to your computer and take a printout of it for future reference.
Step 8: Enter your details in the fields provided.
Step 9: Send the application to CBI.
Central Bank Of India Recruitment 2018 Application Format And Mailing Address
Superscribe on the envelope, "Application for the post of Incharge /Counselor of FLC on contract" and send it to:
Sr Regional Manager, (PHOTO)
Central Bank of India,
Regional Office, 37/2/4, 1st floor,
Sanjay Place Agra,
Distt. Agra (UP) - 282002
Click here to read the detailed official notification.


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Emmitsburg, Md. (April 10, 2018) – Mount St. Mary's University baseball split a doubleheader with Maryland Eastern Shore on Tuesday at E.T. Straw Family Stadium. The Mount won opening game by an 8-5 final behind 5.0 no-hit innings from starter Andrew Dameron, before dropping game two, 9-5, in extra innings, despite a game-tying two-run homer from Patrick Causa in the seventh.
GAME 1: Mount St. Mary's 8, Maryland Eastern Shore 5
Sophomore Andrew Dameron pitched a gem for the Mountaineers in game one, tossing 5.0 innings of no-hit ball while striking out four to pick up his first collegiate victory.
After three scoreless innings from both teams to open the contest, the Mount broke out for a big eight-run fourth frame to take a commanding lead. Three straight singles from Alex Kriss, Patrick Causa and Vaughn Parker II loaded the bases with nobody out, before Thomas Savastio pushed the first run across with an RBI sac fly to center.
After the bases got reloaded, Randall Minogue and Zack Costello worked RBI walks to make it a 3-0 advantage. The next three batters, Myles Nicholson, Jared Urban and Kriss, each registered RBIs to push the Mount lead to 6-0. The final two runs of the inning scored on an error and a wild pitch, as the Mountaineers extended their lead to 8-0 heading into the fifth.
The Hawks got one run back in the sixth frame on a home run to right from Tyler Friis, before rallying in the seventh to makes things interesting.
Eastern Shore collected three straight hits to begin the seventh to ignite the team's rally. Back-to-back walks by Blake Coleman and Jessey Valdez cut the deficit to 8-3. After a wild pitch pushed across the Hawks' fourth run, another walk loaded the bases once again. The next batter was hit by a pitch, which scored Coleman and made it an 8-5 game.
With no outs and the bases loaded, the Mountaineers turned to Noah Smith out of the pen. Smith induced Dillon Oxyer into an infield fly for the first out, and followed with a strikeout of Jamison Trower. With two outs and the bases still juiced, Smith got Dwayne Marshall to fly out just in front of the warning track to secure the 8-5 win for the Mount.
Smith earned his first save of the season with the strong effort to help bail the bullpen out.
Kriss led the offense with a 3-for-4 game, two runs scored and an RBI, while Causa also registered a multi-hit game with a 2-for-4 performance.
GAME 2: Maryland Eastern Shore 9, Mount St. Mary's 5 (9 innings)
The Mount jumped out to a 3-0 lead with one run apiece in each of the first three innings. Back-to-back two-out doubles from Causa and Parker II scored the team's first run in the opening frame. After an unearned run in the second, Parker II notched another RBI in the third to score Kriss, making it a 3-0 Mount advantage.
The Hawks tied it with a three-run fifth inning, and notched the go-ahead run in the top of the sixth on a Mountaineer throwing error. Eastern Shore added an insurance run in the seventh on a suicide squeeze bunt from Dominic DeBlasie, which would prove to be crucial.
After a strikeout to begin the bottom of the seventh, the Mount got a baserunner with one out as Nicholson worked a walk. The rookie was then picked off by pitcher Andre Bell and tagged out trying to advance to second.
With two outs and nobody on, Kriss kept the game alive with a single up the middle. The Hawks made a call to the bullpen, bringing in weekend-starter Toby Hoskins to try to close things out. The next batter, Causa, worked a full-count on Hoskins before launching a clutch opposite-field two-run homer to right to tie things at 5-5 and send the game to extras.
After a scoreless eighth inning, the Hawks registered four runs in the ninth, fueled by a go-ahead RBI single from DeBlaise and a two-run double from Brian Cordell.
The Mountaineers weren't able to muster any runs in the bottom half of the ninth, as they fell by a 9-5 final.
Starters Jordan Geber and Caleb Walston each went 5.0 innings and yielded two earned runs apiece.
Kriss (3-for-5), Causa (3-for-4) and Parker II (2-for-4) all posted multi-hit games, with Causa and Parker II picking up two RBIs each.
Mount St. Mary's gets back into Northeast Conference play with the opening contest of a four-game series against LIU Brooklyn on Friday, April 13 at 3 p.m.


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I have a new favourite cushion for people looking for a little more glow and moisture. I still love my Iope cushion for it's moderate glow and light coverage, my Missha cushion for the semi-matte look, and now I have my a newly crowned Queen of the moisture and glow, the Hera UV Mist Cushion Ultra Moisture.
I had previously tried the Hera UV Mist Cushion but found that it just wasn't moist enough for me. It was good, really good, but not a favourite. I still preferred my Iope cushion for the moisturizing role it played. I really love the feel of moisture in my face products, I find they plump up your skin and give it a really youthful appearance. When I saw that there was an Ultra Moisture version I really wanted to give it a try. I'm very partial to my Hera CC cream, which is my favourite CC cream on the market right now, so I knew Hera was capable of making a great cushion product and I hoped this was it.
Since I'm writing about it now I'm sure you can deduce that this was everything I was hoping it would be. The description from the InsiderBeauty website, which is where I got this from, describes things very well:
HERA's innovative 'UV Mist Cushion Ultra Moisture' has all the benefits of its predecessor 'UV Mist Cushion' but only better. With its ground-breaking ability to glide liquid foundation onto skin like a mist in the convenience of a puff, this unique cushion compact has a huge cult following in South Korea for its ability to give you natural, buildable coverage with a radiant, dewy finish. This formula offers ample hydration with broad spectrum SPF 34 and PA++ sunscreen.
- Provides 4.2x more enhanced moisture than its predecessor 'UV Mist Cushion'
- Effective for all skin types
- Long-lasting moisture and glow
- Includes Camellia Oil and Achillea extracts known for its antioxidants and skin protection
- Includes a full-sized refill cushion
We carry this product in 3 shades:
- Cool Ivory #13 – Suitable for those with pale to light skin tones
- Cool Vanilla #21 – Suitable for those with light to medium skin tones
- Cool Beige #23 – Suitable for those with medium beige skin tones
This really proved the "you can fake it till you make it" mantra I've been telling people in the media about Korean cosmetics.If you already have the original Hera cushion, here they both are used next to each other. On the left we have the Hera UV Mist Cushion and on the right the Her UV Mist Cushion Ultra Moisture, as you can see there is a marked difference in finish but the same great coverage.
In addition to how lovely the actual product is, it's housed in a beautiful, sturdy, iridescent ,grey pealescent compact. It's very well constructed and heavy, like most luxury brands are. The price point is roughly double a lot of other cushions, however keep in mind you're actually getting TWO compacts at this price, so the actual price is on par with cheaper cushions. So for $45 each box comes with an already filled new compact, and a refill that you pop into the compact once the initial one is depleted and discarded, so it's a sound buy. I truly love this compact, and I think I'm going to especially relish it this winter when my skin is crying from the -45c temperatures. This is a must try cushion if you love luxurious formulations, buildable coverage, and moisture in your BBs!
Five out of five turtles plus one more for being a holy grail!
I got my Hera UV Mist Cushion Ultra Moisture from InsiderBeauty here, which is where I recommend picking it up! They are truly wonderful to shop with.
It's also available on ebay here
and Amazon here with Prime shipping


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Current Studies
1. Cloud Storage
1.1 Network coding for inter-cloud storage
Inter-cloud (or Cloud of Clouds) is viewed as the next revolution in the cloud computing paradigm wherein the computational and data infrastructure for handling scientific, business and enterprise applications spans across multi-type and multi-brand clouds and inter-cloud storage is exactly one of key parts of inter-cloud. Due to high transmission cost among inter-cloud storage nodes, it makes the difficulty of promotion for inter-cloud storage.
Figure 1. Network coding based inter-cloud storage
Reed-Solomon codes (the above sub-figure)
Network codes (the below sub-figure)
Figure 2. Reed-Solomon codes vs. Network codes
TC '14, Infocom '13, Fast '12 (See Publications for details).
1.2 Replica placement for inter-cloud storage
Work in progress.
2. Heterogeneous/Hierarchical Storage
2.1 Regenerating coding against hierarchical failures
Work in progress.
3. RAID for In-memory NoSQL Databases
Work in progress.
4. Lineage for Big-data Storage
Work in progress.


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以$ 3.00 + paypal费用购买解锁码(付款后提供代码,所以不要等!)

购买:https://www.fbbbrown.com/garmin-connect-iq/

HeartMonitor帮助:https://www.fbbbrown.com/garmin-connect-iq/help_faq/#heart

安装代码:https://www.fbbbrown.com/garmin-connect-iq/help_faq/

常见问题:https://www.fbbbrown.com/garmin-connect-iq/help_faq/#trouble

心脏监测应用套件

 - 数据场心脏监视器 - 用于在活动(跑步,游泳,骑自行车等)时提供图形和数据。

https://apps.garmin.com/en-US/apps/74af49c2-65b9-4940-9e4d-9a635efe153f

2019年11月30日 | 2.32 版
I can't seem to get this to work on my fr235. The app installs and activates fine and it shows up on my watch but it doesn't seem to pickup my heart rate. It shows zero heart rate. My heart rate sensor works fine as I use it regularly for activities. Sent a message to developer from their website but no response.
2019年12月1日, fbbbrown
Hi, I respond to 100% of emails. Sorry, if did not respond but there was a few recent requests/emails sent to me without a reply email. You can contact me again. With the FR235(or CIQ 2.0 or older), Make sure to Disconnect the Chest HRM from your watch, from settings, sensors HRM set the status to OFF. The HeartMonitor app(s) will make the connection to the Chest HRM, since it needs all the information provided by the HRM. The ANT+ Chest HRM strap is needed for IQ watches 2.x or lower. Only IQ 3.0+ watches support the advanced optical sensor and Direct Connect.
Oleksandr Kuzemko
2019年11月30日 | 2.32 版
Brad Jackson
2019年11月25日 | 2.32 版
I purchased this app and have finally figured out how to get it to work. Now when I start the activity on my Vivoactive HR it displays data for a few seconds and then crashes, showing a blue IQ logo with a yellow exclamation mark on the screen. What am I doing wrong?
2019年11月24日 | 2.32 版
I have a Ventricular extrasystole problem. This app does not substitute a medical device for sure. But it successfully detects and counts my extra beats and give me an idea about ratio of abnormality.
Ondras Eckl
2019年11月20日 | 2.32 版
I have contacted developer via this page 3.10.2019, but never received any feedback. So let me ask / copy my question here directly: "just purchased Heart monitor + HRV app, and try to make a measurement. I am still not that familiar with HRV results reading, but in some older review reply, you mentioned you will add HRV power as well - "The next update will will include power (LF, HF and LF/HF ratio). This app will be more powerful than most phone apps! IQ power!!!" My question is - is it already implemented in software? I do not see such a result out of my F5."
2019年11月3日 | 2.32 版
I cannot figure out how to enable the chest heart rate monitor after disabling it from the settings menu as per the instructions. I have my serial number. Any advice would be greatly appreciated!
Edward Ferguson
2019年10月25日 | 2.32 版
I have had to repurchase this same app over 3 times because when I am collecting date with several months in between it suddenly gives me this is a trial version (all of this has happened in less than 1 year). Two using this with a Garmin 935(?) I use with adapters to collect HRV data on horses and I will do multiple readings. All the reading work as I am watching on the watch but when I go to download into Kubios one will work great and the next says NO RR FIT data or it says the reading needs to be at least 5 mins long when the reading is like 5 min and 30 secs long. Either the garmin watch or this app has rendered much of my research useless. I do not see how this app can has so many glitches and so no signs during the recording phase or force you to have repurchase constantly.
2019年10月25日, fbbbrown
Sorry you purchased more than once and you should see a few refunds. if the app goes back to trial mode just re-enter your email and it will unlock. They have been several updates that caused the settings file to get updated. As for the Kubios, that software requires the RR-interval to be stored in a special data type that is not provided to the CIQ developers. Adding this data is easy and a request has been made to Garmin to add this to the CIQ SDK. thanks Brian
2019年10月21日 | 2.32 版
2019年10月21日, fbbbrown
抱歉,有问题,但是对于CIQ 2.x手表或更旧的手表,需要胸部HRM。 确保禁用传感器中的HRM,因为该应用程序会将Direclty连接到HRM。 我将添加中文作为受支持的语言。 如果您有任何疑问,请直接与我联系,以更新您的评论。 谢谢 布赖恩 ... ... Sorry having an issue, but with CIQ 2.x watches or older a chest HRM is needed. Make sure to disabled the HRM in sensors, since the App will connect direclty to the HRM. I will add Chinese as a supported language. please update your revew, if you have a question contact me directly. thanks Brian,
Pete Thurmes
2019年10月13日 | 2.31.2 版
Upgrading my review to 5 stars after dev straightened me out on how to properly use chest strap vs. optical HRM data fields. Brian is very responsive and got me what I needed, incl bugfix next release
Shaun Turner
2019年10月4日 | 2.31.2 版
It took me a few goes to get my head round where to put email and code but sorted now after watching tutorial video guide and now got four of their app and pleased with all...
Duane Comins
2019年9月29日 | 2.31.2 版
Was tricky to install and activate. But the developer was fast to respond and help me out. It's now working perfectly.
2019年9月26日 | 2.31.2 版
I have problems after saving the hrv activity. The device (vivoactive 4) remains locked on the summary page and I am forced to reset it every time
2019年9月25日 | 2.31.2 版
A user guide would be nice. I understand the trial mode has a 5 minute time limitation, but where is the average HRV number being saved? I have an activity created in Garmin, but it only shows my heart rate data. Where we can access/view the HRV data?
2019年9月24日 | 2.31.2 版
2019年8月20日 | 2.30 版
Great app! Worth getting a good quality chest strap to avoid poor readings due to static. Only improvement I can think of is a more detailed user guide. Developer responsive and helpful.
2019年8月5日 | 2.30 版
Good HRV values compare well with Sweatbeat HRV and Elite HRV apps
2019年7月29日 | v2.28 版
Currently its giving me HR data every seconds for 3 mins (i understand its free version). But what i need is IBI for any amount of time in a text file. Would it provide me if i decide to buy the paid
2019年7月26日 | 2.27.0 版
Seems to work OK although it would be nice to be able to get a site which shows us what the data actually means...? If I start the app it may show my HRV=/- as 500+ or more, but I have no idea what this means. I'm used to the android app Elite HRV which may show my HRV as, say, 60.
Manuel Gysin 🇨🇭
2019年7月25日 | 2.27.0 版
Seems I can answer to the old review. I still get a force reboot after saving. Followed your instructions with uninstall, reboot and then install.
Manuel Gysin 🇨🇭
2019年7月23日 | 2.26 版
Currently it is crashing the forerunner 945. Can you please have a look at it? It happens at the save step.
2019年7月16日 | 2.26 版
Very detailed reporting.. Its great to have this kind of details for hrv on the garmin platform. Wish garmin would buy this and integrate to its apps
Nadia Chibrikova
2019年6月9日 | 2.26 版
It monitors your heart for 5 minutes during which no comments or explanation is given and then it creates an activity which has no information other than the heart rate. How's this useful?
2019年6月1日 | 2.26 版
A must HAVE for serious athletes, being a NCAA D1 Runner and training over 10 hours a week recovery is vital to me. This allows me to get information that the base F5+ watch does not provide.


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News Release The University of Aberdeen 05. February 2015 ————————— Patent grants in US as Elasmogen moves closer to commercialisation and clinical development The Elasmogen team, from the Scottish Biologics Drug Discovery Facility at the University of Aberdeen, has further strengthened its global intellectual property (IP) position with the granting of a patent in the
Press Release California Academy of Sciences 08. January 2015 ———————– A brownbanded bamboo shark at the California Academy of Sciences lays viable egg – with healthy pup – after 45-month seclusion from males SAN FRANCISCO (January 8, 2015) — Brownbanded bamboo sharks take the term "resourceful" to a whole new level. Steinhart Aquarium biologists at
News Release Florida Keys Community College (FKCC) 20. October 2014 ————————– KEY WEST, FL, October 20, 2014—Ongoing research at Florida Keys Community College was highlighted in a National Oceanic and Atmospheric Administration (NOAA) report on fisheries bycatch reduction presented to Congress in Washington, D. C. on October 9. The NOAA-funded study, entitled "The performance of
News Release Oregon State University ( OSU ) 15. October 2014 ————— NEWPORT, Ore. – Pacific sleeper sharks, a large, slow-moving species thought of as primarily a scavenger or predator of fish, may be preying on something a bit larger – protected Steller sea lions in the Gulf of Alaska. A new study found the
News Release University of Exeter 02. October 2014 ————————– Some sharks are 'gregarious' and have strong social connections, whilst others are more solitary and prefer to remain inconspicuous, according to a new study which is the first to show that the notorious predators have personality traits. Personalities are known to exist in many animals, but
Media Release Georgia Institute of Technology 09. September 2014 —————————- Writer: Brett Israel The increasing acidification of ocean waters caused by rising atmospheric carbon dioxide levels could rob sharks of their ability to sense the smell of food, a new study suggests. Elevated carbon dioxide levels impaired the odor-tracking behavior of the smooth dogfish, a
A joint 10-year NIWA and the Department of Conservation project to find out more about the great white sharks that inhabit New Zealand waters is coming to an end as scientists tackle the final phases of data analysis. NIWA fisheries scientist and shark expert Dr Malcolm Francis is one of several scientists who have spent the past decade tagging...
The Great White Shark is not endangered in the Eastern North Pacific, and, in fact, is doing well enough that its numbers likely are growing, according to an international research team led by a University of Florida researcher.
News Release Portuguese Institute of Ocean and Atmosphere 21. May 2014 ————– A tope (Galeorhinus galeus) tagged off Scotland, United Kingdom, was recaptured in Portuguese waters, around Peniche. The individual was tagged under the "UK shark tagging program" (Ocean & Earth Science National Oceanography Centre, Southampton), that addresses 14 shark species. This program is aimed
News Release Technische Universität München (TUM) 15. May 2014 —————— Learning from sharks Genetically engineered antibodies are deployed successfully in cancer diagnostics and therapy. Therapeutic antibodies against Alzheimer's disease and multiple sclerosis are currently under development. An important criterion when designing suitable antibody fragments is their stability. Comparing the antibodies of sharks, which are very
Shark Research Confessions: Introductions and Adventures in the Field with New England Shark Experts This video was uploaded by Forum Network on 09. May 2014. New England is home to many different species of sharks: great white, basking, blue and thresher sharks to name a few. It is also home to many shark researchers who
Press Release American Museum of Natural History 16. April 2014 —————- Skull structures of 325-million-year-old shark fossil show that living sharks are evolutionarily advanced The skull of a newly discovered 325-million-year-old shark-like species suggests that early cartilaginous and bony fishes have more to tell us about the early evolution of jawed vertebrates—including humans—than do modern
Shark Recaptures in New Zealand's Gamefish Tagging Program – 2014 Overview : Since the 2013–14 season began on 1 July, 2013 there have been 26 tag recoveries advised. In the same period another 1400 tagged fish have been added to the database. The 26 recaptured fish comprised the following five shark specimens: – 3 mako
Press Release Mote Marine Laboratory 02. April 2014 —————– Published Wednesday, April 2, 2014 by Hayley Rutger How sharks hunt prey — from the first whiff to the final chomp — has been revealed as never before in a new study about shark senses that was supported by the National Science Foundation and published today,
Media Release Curtin University 21. January 2014 ——————- Curtin University researchers will attempt to "mask" the noise of swimmers from sharks after receiving a grant from the State Government's Shark Hazard Mitigation Strategy. The project, led by Dr Christine Erbe at Curtin's Centre for Marine Science and Technology, will first look at characterising noises produced


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Dr Andre Fenton and colleagues from the New York University have discovered that in FXS which is responsible for the most widespread form of autism is characterized by normally functioning neurons for cognition and memory. However, the problem lies in the failure of these neurons interacting correctly which might result in long-term cognitive deficits. The study was conducted in mice which have genetic defects in the FMR1 gene similar to that seen in a human patient. This could have therapeutic implications since one can now target neuronal interactions instead of the upstream molecular abnormalities caused by the mutation.
Read the full story: https://neurosciencenews.com/
Scientific publication: http://www.cell.com/neuron/


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Thursday, November 1, 8:00pm
Dylan Foley in Concert
Dylan Foley is "one of the finest fiddlers in America and certainly the most genial among them…his feel and tone breathtaking… He pulls brilliant music from the fiddle…" Daniel Neely/The Irish Echo
The Concert will take place at the Philadelphia Folksong Society Venue
6156 Ridge Ave. Philadelphia, PA 19128
Tickets: $15.00 for Philadelphia Ceili Group Members
and Philadelphia Folksong Society Members
$20.00 for Non-Members
Tickets can be purchased online at: TICKETS
or at the door
Well respected and received wherever he goes, Dylan is a 4-time All-Ireland Fiddle Champion, who performs, teaches, and adjudicates at festivals and fleadhs on both sides of the Atlantic. He has delighted audiences from Lincoln Center to Alaska, to Vietnam with Mick Moloney, and Irish Television channels RTE and TG4. A superb performer, he is also committed to passing on the tradition, as it was graciously passed to him, by Rose Flanagan and others. Dylan brings great depth and joy to his solo performances, with his multi-instrumental talents, an occasional song, and sheer good humor. You will hear his passion for the music is in his lively and fluid playing.
"One the finest Irish fiddlers of his generation." – Brian Conway
" It is exquisite, he has really hit his stride and found a style that suits him to a T. It is one of the best fiddle albums that I have heard in a very long time. He is playing with great command like the young master he is, but with such exuberance and joy that it really lives up to the album title... This album will be a classic." Paul Keating on Deliriously Happy
"I went into it with Dylan Foley's new album "Deliriously Happy" on heavy rotation, and boy is it a cracker. Foley's talent is top level… From the beginning, Foley's music presents with superb energy and lift, delivered with a thick and beautiful tone. ...a very powerful and expressive musician doing what he does best. " Daniel Neely THE IRISH ECHO
PFS Venue
6156 Ridge Ave. Philadelphia, PA 19128, The space is a storefront on bustling Ridge Avenue, amid local shops and eateries and easily accessible from both the Greater Philadelphia area and Center City. A cozy and intimate venue, PFS is a listening room and gathering space that feels like home.
For more information about the Folksong Society's Venue and nearby parking go to: https://pfs.org/our-organization/pfs-venue/


text: 03-07-2010 12:00 AM: After a night of exciting bouts, there is bound to be a boring one. That was the 29-29, 29-28, 29-28 majority decision win for L.C. Davis on WEC 47. The first round was contested almost solely against the fence. L.C. Davis drove Taurosevicius into the cage early, and they stayed there. In the second, Davis was taken down but Deividas wasn't able to accomplish much there after spending so much time and effort just getting Davis to the ground. In the clinch, Taurosevicius threw knee after knee, a few of which appeared to land on the crotch of Davis. Though he complained, the ref never stopped the bout. Davis finally got a takedown in the last minutes of the third round, but after not doing much there, they were put back on their feet, and then returned to the clinch again as the fight ended. With so many action-less clinches, even the judges had a hard time scoring the bout. Judge Jeff Blatnik gave the second round a rare 10-10. More... Yahoo! Sports. Cagewriter is an MMA blog edited by Steve Cofield.


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Available at : $49
Digital pictures recovery software recovers lost or deleted files and folders including memorable photographs, digital images, snapshot and other files and folders from Hard disk drive and Removable media drives (including Thumb drive, External hard disk drive, PDA devices and other equivalent storage devices).
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Foreign Affairs
Our foreign policy must place the interests of the United States and the American people at the forefront. While cooperation and good relations with other countries can help advance the critical interests of the United States, any serious foreign policy proposals requires a careful and well-reasoned approach to ensure it leads to the success of the United States. Proposals in foreign affairs must remain consistent with our national security interests, protect our citizens, and reflect the goals of the American people.
December 10, 2019
Crapo: USMCA Announcement is Welcome News
October 12, 2018
Crapo, Rubio, Shaheen Hizballah Sanctions Bill Heads to President's Desk
May 22, 2018
Banking Committee Advances CFIUS Legislation
May 08, 2018
Crapo Supports President Trump's Decision to Withdraw from Iran Nuclear Deal
March 23, 2018
Crapo Announces Additional Unincorporated Town Meetings
January 30, 2018
Crapo: President Outlined Ambitious Agenda to Move Nation Forward
January 09, 2018
Crapo Leads Hearing on Money Laundering and Illicit Finance


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How DO you make money from blogging, Military Spouse? How do you make coin when you are moving all the time? How do you know whether your good idea is a business… or just a really nice hobby?
Those are some good questions -- for all of us who are trying to have a career and a military marriage, too. The trouble is that we rarely get a straight answers no matter what kind of business we are trying to start. Mostly we get vague advice to believe in ourselves and network like crazy and blog, blog, blog away.
Does this ever work for anybody? Does this ever work for any military spouse?
Not in the way you think. That's why we invited ArmyWife101's Krystel Spell to speak at Military.com's The Spouse Experience at Ft. Bragg October 30.
Krystel has managed to use her very successful lifestyle blog ArmyWife 101 to jump into media, marketing and retail.
In her lightning talk (no Powerpoint!!), Krystel is going to share exactly where the money comes from, how she works around TDYs and deployments, and the one business move she wishes she never made.
Making money from your blog or home business is just one quick segment in the event we call SpouseX. Expect a lot of motivating, energizing, meet-someone-just-like-you segments that focus on your love life, your friendships, your money, your career, your kids and your community.
Just for fun, we will also be giving away a couple of iPads, many gift cards and, as a bonus to the first 50 people to walk in the door, a free copy of that marvelous new book Stories Around the Table featuring many of our SpouseBuzz contributors.
There are a few seats left at this event. It's free but you gotta sign up right here.


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So what do you say, how about inspiring others when you design your own
t shirts!
Think of tshirt design as a way of 'taking from yourself' and 'handing it to others!' You are in the business of inspiring people with your visuals!
Just like...
Bringing you tshirt design "ideas to life" can also enhance life for others. Your very visual t shirt design, has an effect that can just make their day, week or even their month!
It's your way of reaching people with your skills and talents as you design your own tshirt.
You might just have a knack of encouraging people without even saying a word, just with you own custom designed tshirts!
As people we love to see things and get excited by what we see!
Compose your t shirt design online with the click of a mouse.
You are a t shirt designer, you can decide how you would like to design.
When you design your own t shirt, your design can have either a positive or a negative outcome.
It can have a boastful impact of a gloomy influence.
Just a thought to remember when designing!
Humor on t shirts, funny and laughable will always make for uplifting tshirt designs.
Whether you have t shirts with funny sayings or funny graphic t shirts, keep it clean and non offensive, dirty t shirts and offensive tshirts are not necessary.
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Aaaahh, and I must say, you do feel good too! There is that little sense of pride inside that says 'well done!'
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So look outwards, outwards to others, take the time to put a smile on someones face next time you design your own t shirts!
Give it a go and put a smile on someones face today!


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Clonazepam is used alone or in combination with other medications to control certain types of seizures. It is also used to relieve panic attacks (sudden, unexpected attacks of extreme fear and worry about these attacks). Clonazepam is in a class of medications called benzodiazepines. It works by decreasing abnormal electrical activity in the brain. Clonazepam is thought to increase the presence of gamma amino-butyric acid (GABA) in the brain, which helps to slow down heart rate and blood pressure, and calm emotional disturbances.
Buy Clonazepam online at Medicare- Online Pharmacy, you can meet your practice needs while providing safe and effective patient care. Buy Clonazepam without prescription.
USES: Clonazepam is a benzodiazepine drug that has a number of therapeutic uses like:
• To assist in the control of seizure disorders
• To assist in the control of anxiety disorders
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SIDE- EFFECTS: There may occur side- effects of Clonazepam, which are:
• Hallucinations
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• Irritability
• Drastic mood swings
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The emotional benzodiazepine withdrawal symptoms will usually subside with time and psychological support.
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Customizations Total: $0.00
A camouflage pattern, designed to blend out.
The Camo Seamless Leggings are what you've been waiting for. Their flattering fit and contouring ruched detail to the bum meet with a supportive and supple seamless fabric to advance your performance.
They are all Marilyn high raise and long length, featuring our new mini subtle scrunch for a more conservative approach to the "scrunch seam" but with the same sexy outcome!!! INCREDIBLE
Model: is 5.3, 118 pounds and wearing a size S in leggings and S/M in sports bra
Not So Basic Seamless (All Colors)
Clean and simple lines and a beautiful baby scrunch you will LOVE! Basic seamless that are SO COMFY you will always want to wear them!
They are all Marilyn high raise and long, featuring our new mini subtle scrunch for a more conservative approach to the "scrunch seam" but with the same sexy outcome!!! INCREDIBLE
Model: is 5.3, 118 pounds and wearing a size S
Seamless Laser Cut New Generation Melange Burgundy
Power through your workouts in these super cute laser cut leggings! Featuring a compressive fit PLUS glute enhancing and contouring details!
*Pictured with no scrunch!
Seamless Laser Cut New Generation Eco Black
Camo Seamless Gray
Warrior Seamless Set
Hello warrior!
This seamless high raise set is not only cute but fuctional and comfy. Contouring panels are carefully designed to accentuate the body, fused with our innovative seamless technology, this set is a must have in every fitness woman wardrobe!
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High rise waistband gives you that hourglass figure we all love
This product is sold by set only.
High compression yet very stretchy, we carry this product in 2 sizes (XS-S) and (M-L)
About the fabric:
Washing Instructions:
Mandy is wearing (XS-S) in this pic, she is 5.3, 118 pounds/ petite frame.
Ready to ship Product! (3-5 processing days)
Seamless Mega Laser Cut Olive Twist
Power through your workouts in this new version of our best seller laser cut leggings! Now featuring a more compressive fit, glute enhancing and contouring details, subtle scrunch (optional), an extra inch on the length and MORE LASER CUTS for a sexier look


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Medisoft System Requirements
Medisoft's performance can depend largely on the system it is installed on. You can avoid frustration and instead insure satisfaction by verifying that the hardware you plan to use is compatible with Medisoft. If you are not sure how to check your current computer system, or if you need help purchasing and installing a new system, please give us a call today!
Recommended System Requirements: This is what we suggest if you don't like waiting after you type and enter commands into your computer…
Workstation System Requirements: (For all Medisoft practice management software, as well as Medisoft Clinical EMR software).
- Intel Core 2 Duo 1.6 Ghz processor or higher
- 1GB of available hard disk space
- 2GB of RAM for Windows XP, 4GB for Windows Vista or Windows 7
- 16+ color display
- Windows XP Professional, Windows Vista Business Edition (Home Editions of XP and Vista are not supported) or Windows 7 (Professional or Ultimate).
Server System Requirements: (For Medisoft Network Professional).
- Intel Xeon Dual Core 2.0 Ghz processor or higher
- 2GB if available hard disk space (minimum)
- 4GB of RAM
- 16+ color display
- Windows Server 2003 Standard or Enterprise Edition, Windows Server 2008 Standard or Enterprise Edition (Small Business Edition is not supported)
Server Requirements: (For Medisoft Clinical EMR)
- Intel Dual Core Xeon 1.6 Ghz processor (Quad Core recommended)
- RAID-1- 72GB OS partition
- RAID-10- 146GB Data partition
- Windows 2003 Server Standard or Enterprise (Small Business Edition is not supported)
Did you know Medworks recommends and configures HP servers and workstations that are designed for optimal performance for the products we sell, and we provide installation and networking services. We provide convenient one stop shopping for all your hardware and software needs!


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Oyster Plant Seeds
Seed saving isn't only about garden veg and flowers. We can all have a hand into spreading our native plants, especially the struggling ones. I'm lucky to have healthy patches of Mertensia Maritima aka oyster plant around. I've finally been able to catch the moment they go to seed and I've spread some around and will be keeping a few to try myself. I've only taken a very small portion of available seeds for the plant's sake.