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Date/Time: 02/03/2019, 11:30 am - 2:00 pm
Location: St. Andrew's Episcopal Church
UPDATE: ALL tickets have SOLD OUT.
Empty Bowls is a luncheon fundraiser for AFAC featuring uniquely designed handmade bowls. The event is held at St. Andrew's Episcopal Church on Super Bowl Sundays. Bowls are created by potters at local ceramics studios and students from local high schools and university art departments. Delicious chowders, soups and breads are made by local restaurants chefs and desserts are baked by our own volunteers. Tickets are sold for this event and guests get to take home a handmade bowl.
Each ticket includes a bowl of your choice to take home, plus soup, bread and dessert. Children 5 and under are free.
All proceeds from this event go directly to helping feed the 2,300 Arlington families AFAC serves each week.
For sponsorship questions, contact Jolie Smith (email@example.com). If you are a potter and you would like to donate to this event, please contact Puwen Lee (firstname.lastname@example.com) for more information.
If you would like to purchase tickets via check, please make the check out to Arlington Food Assistance Center and send to: PO Box 6261, Arlington, VA 22206. Please enclose a note indicating that the check is for the Empty Bowls event, names of guests, preferred seating time, and contact information (email address and/or phone number) in case we need to reach you.
Buy Tickets
Registration is closed for this event.


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Message-ID: <email@example.com> Subject: Exported From Confluence MIME-Version: 1.0 Content-Type: multipart/related; boundary="----=_Part_74475_1235537529.1575586719703" ------=_Part_74475_1235537529.1575586719703 Content-Type: text/html; charset=UTF-8 Content-Transfer-Encoding: quoted-printable Content-Location: file:///C:/exported.html
Attending: Michael Gettes, Tom Barton, Steve Carmody, J= anemarie Duh, Jim Jokl, Mark Scheible, Scott Cantor, Chris Misra, Keith Haz= elton, Tom Mitchell
With: Dean Woodbeck, David Walker, Nick Roy, Mike LaHay= e, IJ Kim, Steve Olshansky, Ann West, Paul Caskey, Tom Scavo
Discussion of the failed metadata signing process on March 21
Ian is building a tool that will allow publishing of a cache version of = metadata if the signing process fails. Also, eduGAIN operations has started= to verify what they publish with a separate XML security stack. But this d= oes not solve this specific problem.
Moving to per-entity metadata would eliminate this problem. However, tha= t is a long-term fix. There was discussion of reducing the risk of this hap= pening again.
(AI) Nick will talk with eduGAIN steering group, letting them know the I= nCommon TAC believes this is a critical problem for the trust platform. Are= there things eduGAIN can do to alleviate this risk? Depending on the answe= r, we may then look at what InCommon can do to protect itself.
A core group has agreed to participate. Nick is still looking for an SP = operator to participate. Nick is setting up a poll to agree on a regular ca= ll time.
Potential TAC F2F at Chicago I2 Global Summit (Tuesday, May 17, 9-11 am)=
(AI) TAC members should develop agenda items that would benefit from a F= 2F.
(AI) Nick to review/revise the charge based on the discussion on the TAC= email list. The WG will not produce a production MDQ. It will propose a pl= an for rollout - a blueprint - which will be fed into an InCommon plan for = creating a production service. There is agreement within TAC that moving to= per-entity metadata is the end goal, but there there also needs to be a pa= rallel discussion about a shorter-term solution.
(AI) TAC review this document and identify what want/can do in 2016.
Comments/ideas on priorities for 2016:
=E2=80=A8(AI) Steve will review the TAC work plan document and resolve c= omments, then construct a voting spreadsheet and distribute to TAC (target = Apr 6 for distribution to TAC).
(AI) TAC - by Global Summit have draft charters for a number of the 2016= work plan efforts.

subset: commoncrawl


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Today we kept working on reintroducing you to bottles. Apparently we had taken a bit too long of a break from them and you are a bit resistant to using them. However, we need to supplement you with formula as my milk isn't as much as it was and I (and my nipples) need to be able to take breaks from your gaping maw.
And your daddy likes feeding you.
And I want to be able to go back to work in January or at the very least take you to day care maybe one day a week at some point.
And honestly? Honestly I really don't enjoy breastfeeding. I know, a lot of women do... but I don't. I won't say I hate it, because after all it is providing you with food and health etc, but I will say I dislike it immensely.
You flail and scratch, you pop on and off, it hurts, it is draining and boring and takes forever.... and it hurts! Sometimes it seems like you hate it too!
So, to the bottles we go!
We aren't going to get rid of breast milk or breastfeeding you, we just want to be able to have more options. I have fed you via the breast for over two months now... I'm honestly not sure I can do another month, but we shall see.


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Windows 10 Adds Wireless 3D Printing
Microsoft is ditching the cord when it comes to 3d printing.
Instead of requiring Windows users to connect their 3d printers via USB in order to operate the printer from their computers, Windows 10 will now allow you to run print job from your home or office wifi network with a Raspberry Pi connection.
It's called....wait for it... Network 3D Printer with Windows 10 IoT Core.
The Raspberry Pi device is connected to your 3d printer, and using the new app from Microsoft, the printer will be readable over your wifi network. This allows you to setup and run your 3d printer from within Windows 10 wirelessly.
While at the moment, you'll need a printer from one of the following brands below in order to utilize Microsoft's latest 3d printing release, they are adding more in the months to come.
Makergear M2
Printrbot Play, Plus and Simple
Prusa i3 Mk2
Lulzbot Taz 6
Ultimaker Original and Original+
Ultimaker 2 and 2+
Ultimaker 2 Extended and Extended+


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Since many of us have moved to using towns.net as a center "Mods be here" place.. should we just link to the mods section there in a post?
That maybe easier then having to update a list.. and direct more people that way? (also since towns.net lets you link back to a forum post for "support" It shorta ties it in a bit more..)..


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Monday, October 5, 2009
Gate 22 and 16 and Jabish Canal
Finally was able to get out for a little this morning and see what is still around. I managed nine species of warblers with the highlight being an Orange crowned at gate 22. Others included Nashville and parula. Also a Scarlet Tanager was mixed in at gate 22. The influx of new birds continues with a nice number of Ruby crowned Kinglets as well as some Golden crowned's. Sparrow numbers also continue to grow with ever increasing numbers of White Throats, Song and Swamp. A smattering of raptors rounded out the morning.
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Precious Radiance Earrings
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- Citrine: radiance, happiness, awareness.
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- 5x8mm stones
- 18KT Gold Plated Brass


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LANCASTER, Pa. - A short-handed No. 26 ranked Haverford College women's squash team battled against No. 18 Dickinson and No. 20 Franklin & Marshall on Saturday afternoon inside the Mayser Center on the Franklin & Marshall campus. The Fords fell 9-0 to the Red Devils of Dickinson, before dropping an 8-1 decision to the host Diplomats in the afternoon match. Haverford is now 8-5 entering the bye week before the CSA Team Championships.
#18 Dickinson 9, #26 Haverford 0
Forced to default at flights seven through nine due to injury, Haverford ran into an early uphill battle against the Red Devils. The Fords gave Dickinson a significant challenge, with junior Kaitlin Reese taking Eloise Nimoityn to five games at the top flight to highlight the effort.
Reese grabbed the first game from her opponent by an 11-9 final, before Nimoityn responded with consecutive 11-5 victories. Unfazed, Reese responded with a 11-6 triumph. The fifth and final game was a spirited battle that took extra points to award a winner. Ultimately, Nimoityn narrowly edged Reese by a 12-10 final.
Junior Sunny Chai had a standout performance at the fourth flight. Chai fell behind in the first game, dropping the opener to Abbie Wingerd. Wingerd fended off Chai in the second game, prevailing 12-10. Chai bounced back to the tune of an 11-8 victory in the third game, but Wingerd took an 11-4 win in the fourth and final game.
First year Shreya Singh also took her opponent to extra points in the third game, before falling 12-10 (11-5, 11-5, 12-10).
20 Franklin & Marshall 8, #26 Haverford 1
Against the Diplomats, two more Fords had a chance to prove their mettle against tough opposition. Junior Sophia Jackson scored a big victory for Haverford at the fifth flight. After a thrilling 13-11 loss in the first game, Jackson reversed that score with a 13-11 victory in the second. The victory helped Jackson seize the momentum of the contest, as she handed Haverford a tally towards its ledger with consecutive 11-6 victories in the third and fourth games.
Elsewhere, sophomore Eva Tamkin put up a tough fight against Anna Chang-Mei Leder at the sixth flight, dropping consecutive 11-8 decisions before winning a 12-10 battle against Leder. The Diplomats player eventually grabbed an 11-6 decision to put an individual win in the Franklin & Marshall tally.
Haverford will now have a week off before the CSA Team Championships open on February 22 at Trinity. More information on the postseason tournament, including seedings and draws, will be made available in the week of the tournament.


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As a healer are you grounded to be present with pain? Can you be comfortable being on the outside of a group and still maintain your self-confidence? What is the preferred terminology when addressing the original people of this land? Is it OK to say "Indian"? Do you know the history of the people you serve?
Author: Administrator
Six Essential Lessons You Learn from Working on Capitol Hill as an APA Congressional Fellow
By Meghann Galloway, PhD & Laura Knudtson, PhD (2017-2018 APA Congressional Fellows) Pinch me… is this a dream? Am I really here? Did I actually just ride the elevator with Bernie Sanders? Was Lisa Murkowski ahead of me in line for coffee? The novelty of working as an APA Congressional Fellow in the United States […]
A Good Night's Rest is More Important Than Beauty Sleep: 5 Ways to Improve Sleep for Healthy Aging
For aging adults, declining quality of sleep and difficulty sleeping through the night are common problems. Sleep is an essential biological process, and good sleep is important to our overall mental and physical wellbeing. Researchers find that changes in circadian rhythm, the body's internal clock for cycles like eating and sleeping, can cause changes as we age
Black Boys and Men Face Daunting Odds, Here's How We Can Promote Their Resilience and Future Success
When my son was just eight weeks and two days into his gestational period, I settled my anxiety of giving birth to a Black male. The night before I gave birth, unlike his twin sister, he was hovered up into the corner of my womb and his heart rate had begun to slow down. That following morning, he was born. Now 20, my Black son has dreams and aspirations but there is the threat of death in the air.
How Science and Socioeconomics Impacts a Mother's "Choice" to Breastfeed
did whatever I thought would provide the best start for my daughter and cement me as a "good mom". And as a young 21-year-old, unmarried, Black mother I felt even more pressure to prove this to others since I knew my age, amongst other things, unfortunately said otherwise to some people. Absent the knowledge and support of any family or friends that breastfed their children, I did my research and decided to breastfeed my daughter and enrolled in WIC (Special Supplemental Nutrition Program for Women, infants, and Children). I was doing what I was thought was best for my daughter while simultaneously, purposefully performing an act that I thought would shatter anyone's doubt that I could be a good, competent parent.
Why We Need to Act Now to Address the Harmful Effects of Unemployment on Black Millennial Men
According to the Bureau of Labor Statistics, the unemployment rate for Black males between ages 20 and 24 is more than double the national average for this age group (14.3% vs. 7.1%). The APA report on "Health Disparities in Racial/Ethnic and Sexual Minority Boys & Men" prompted a deeper focus on how these employment disparities lead to adverse health impacts, specifically amongst Black millennial men. An APA fact sheet examines this narrowed topic.
[CROSS-POST] Apply Community Psychology Principles to Reduce Carbon Emissions: A Call to Action
The profound implications of climate change present a grave global crisis that justifies urgent action by all Community Psychologists, organizations, and citizens concerned about climate change.
Stop the Abuse: Why We Can't Neglect Women with Disabilities When We Talk about Interpersonal Violence
The #MeToo movement has elevated the conversation about women and violence. However, there is one population that often gets neglected from that conversation: women with disabilities. How prevalent is interpersonal violence in women with disabilities?
Women with disabilities have higher rates of experiencing interpersonal violence (e.g., physical violence, rape/sexual violence, stalking, psychological aggression, and control of sexual/reproductive health) than women without disabilities.
Congress Is Attempting to Set Disability Rights Back Decades, Why Psychologists Must Speak Out
The House of Representatives has introduced HR 620, a piece of legislation that will undermine the vital protections within the Americans with Disabilities Act. Urge your Members of Congress to not support this bill.
What Can We Do to Combat the Maternal Mortality Crisis Affecting Black Women in America?
Alarmingly, maternal mortality rates for women living in the U.S. are the highest in the developed world with stark racial disparities. Black women specifically have the highest maternal mortality rate in the U.S. and are nearly four times more likely to die from pregnancy-related causes compared to White women.


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It took courage on my part to open up about my brain a few years ago—the part about my abnormality—all joking aside. I figured maybe someone might come across something that might help them whether it is dealing with something health related or what … or possibly just so others can understand from another's perspective…my perspective. I know I would have loved to read about someone with a similar brain buggar when I was young (I am referring to my AVM, of course).
I continue to have more setbacks lately and that's unfortunate but not insurmountable. Long ago, I fought to be "normal" but I am losing that battle. I think people shouldn't have to fight to appear that way. There is a lot of baggage I carry with me because of various circumstances I found myself in but no one wants to read about how bad someone has it day in and day out. We all have problems of our own and don't need to attend every pity party so I tried to bring out the parts that I had hoped would help others.
Lately—I can't seem to get my life jump-started again and I need for my own sake to tell what has happened. Again, this is in hopes that these words might help someone else. Bear with me please as I try to set a course–I would probably be really bad at sailing, you know. 🙂
First, my brain buggar isn't going away and I have known that for decades. It is a part of me just as my foot and hand are a part of me but more like a piece of my heart that cannot be touched. There is no "fix" … no balloon stint or repair kit. A new inner tube will not do even if I had such.
I try my best to laugh at things—use humor rather than seeing things so dismal. It is my coping mechanism and yes, there are times where I cry with my arms wrapped around my legs, my body in a ball…me just wishing the pain would stop or the numbness would quit spreading and that I would regain feeling so that I can walk or feel or hear … or be somewhat normal. With that said, I can't complain and I know people who will read this that are so much worse than me. Right now, life is ok…pretty ok for me. I can walk with little help but that is today. Who knows what I will be like in several hours? I can still hear some things and I can still see and for these things and so much else, I am so very grateful. I appreciate all that is given to me. I am blessed beyond measure.
Breathe… I am embarking on something that will probably not go the way I want (seems that it rarely does) but I desperately need to shed some light on things—this is not a one-post type of situation. I could sit here and complain but that won't do any of us any good, so…
I want to talk medical. I want to begin with drugs—prescription medicines. At the forefront will be what we know (and I say "we" because this isn't about me). What will — I hope — become apparent is how much we do not know about the drugs we consume and how much we assume there is someone watching out for our best interests. I will tell you what I have encountered and I hope with all of my heart that this helps someone besides me. I can tell you now that it is a very serious topic and at times there is no humor but only tears.
I am not sure where this will lead but it needs to be said. I'm not trying to lead a revolution only to talk about things I have encountered and I'm sure there is much to add that I do not know. People need to talk about it–medical care. We–people–families–communities need to discuss some things. The only person that has our best interest at heart is us and as sad as it pains me to say that…it is the truth. This is NOT about politics and I will not discuss political dealings. This is not a soapbox for the political arena. It is about what happens when we don't know the questions to ask our doctors and pharmacists. It is about what happens when there is no one to intervene and consequences of our actions or inactions. I hope you find something here that can help you if not today, maybe down the road. 🙂


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Title: Postdoctoral Research Scholar
Ph.D., Plant Biology, North Carolina State University, USA
B.S., Life Science, National Chung Cheng University, Taiwan
Dr. Yu-Hung Hung is researching the molecular mechanisms that regulate the dynamics of epigenome during plant and animal development. Her research project focuses on DME-mediated active DNA demethylation, which is critical for embryo and endosperm development in Arabidopsis. Using genetic engineering, a series of transgenic lines are produced to study the in vivo function of these transgenes in the complementation assay. She also constructs DNA libraries for whole-genome bisulfite sequencing and uses computational tools to analyze the methylome of endosperm.


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You can stay connected with Triwanna Fisher-Wikoff, MD 24/7 by simply filling out the form below. For your convenience, someone from our practice will call or email you back to confirm the date and time you requested or offer alternative dates and times that accommodate your schedule.
Contact Us
(817) 263-7200
7201 Hawkins View Drive, Suite 151 Fort Worth, TX 76132


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Altuglas International, a subsidiary of Arkema group, has launched a new generation of Altuglas acrylic sheet optimized for LEDs, which is said to reduce 20% energy consumption compared to standard PMMA acrylic sheet.
Two new ranges of Atuglas acrylic sheet are available. The first one is Altuglas LED system with 10 colors. The new colored sheet uniforms illumination with no LED hot spots and maximum luminescence efficiency. It can also be supplied in Corporate Identity Colors.
The other range, Altuglas Night & Day, with four colors, can have a "two in one" effect between the day and night. For example, black during the day, the acrylic sheet turns white when illuminated at night. It is now available in black/white, grey/white, green/white and blue/white.
The material resists to UV and atmospheric agents, says Altuglas. The acrylic sheet can easily be thermoformed for complex designs.


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Challenge – Ultimate Book Guide #3/672
Series – The Borrowers (I read the series back in 2013 – If you click on the links it will take you back to my original reviews)
Synopsis – The Borrowers live in the secret places of quiet old houses; behind the mantelpiece, inside the harpsichord, under the kitchen clock. They own nothing, borrow everything, and think that human beings were invented just to do the dirty work. Arrietty's father, Pod, was an expert Borrower. He could scale curtains using a hatpin, and bring back a doll's teacup without breaking it. Girls weren't supposed to go borrowing but as Arrietty was an only child her father broke the rule, and then something happened which changed their lives. She made friends with the human boy living in the house…
My Thoughts – I won't post my thoughts again as the links are above – so if your interested to what I thought at the time then feel free to check out my reviews!
Rating – On average I rated the series 4/5
Recommendations – The Borrowers is the only title listed in the book so the rest of the series is recommended, The Piemakers – Helen Cresswell (Challenge Book), Charlottes Web – E.B. White (Challenge Book)


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Implementing the Right Mix of Renewable Energy Projects in sub-Saharan Africa
Author: Emily Jarvis
In 2011, South Africa instigated the most successful and effective public-private renewable energy policy initiative in the African region. Together the Department of Energy, National Treasury and the Development Bank of South Africa established the Renewable Energy Independent Power Producer Procurement Programme (REIPPP), borne of a need to combat South Africa's escalating energy prices and disproportionately high emissions levels.
So far, the scheme has successfully produced 39 functioning projects, with almost 30 more under construction, generating more than 2000MW of renewable energy. It is estimated that in the coming years, generation will double to at least 4000MW to supply the country's ever-growing energy demands.
Follow the link below to read the full article:


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Below are the top 25 royals of the house of Windsor who are in the line of succession to the British Throne according to Dailymail.
Beginning with the eldest of Queen Elizabeth II's children, Prince Charles. The royal, whose official title is Charles, Prince of Wales, is first in line to assume the highest seat in the British monarchy. Upon Charles' ascension to the throne, however, his wife, Camilla, Duchess of Cornwall, will likely not be crowned Britain's queen consort because of bad blood following her and Charles' affair during his marriage to the late Princess Diana. Instead, in keeping with the same tradition followed by Queen Elizabeth II and her husband, Prince Philip, Camilla will be known as the princess consort.
Upon the death of Prince William's father, Prince Charles (who will become King Charles), William will ascend the throne and be crowned king of England. Unlike Camilla Parker-Bowles, however, Duchess Kate will be crowned queen consort, meaning she'll hold the title of queen but will not have the privilege of ruling. Many surmise that Kate will be known as Queen Catherine upon William's coronation.
Third in line to the throne is young Prince George, who will be crowned king upon the death of his father, Prince William. While that day is many years in the future, it's interesting to note that the youngest monarch ever crowned in British history was King Henry VI, who ascended the throne when he was only 8 months and 26 days old.
Following her brother in the line of succession is Princess Charlotte, who is fourth in line to the British crown. While not completely unlikely, her chance at actually holding the highest seat in the monarchy is low, requiring her brother to die or renounce the throne before he has children. Thanks to an agreement passed in 2011 by Parliament, the long-held practice of male-heir preference officially ended, meaning that even if Duchess Kate and Prince William's third child is a boy, Charlotte will not be skipped (which is what happened to Queen Elizabeth II's only daughter, Princess Anne).
Kate Middleton's unborn baby, due in April 2018, is the fifth in line. This child will only be crowned king or queen in the event both of his or her older siblings pass away (or renounce the throne) before they start families of their own.
Sixth in the royal line of succession is Prince Henry of Wales, more informally known as Prince Harry. While Harry's not likely to ever be crowned king (it would take the tragic passing of Prince William and all of his heirs — a horrible thing to even think about), if he were to hold the title, it is unlikely his bride-to-be, Meghan Markle, would be crowned queen consort.
Although Prince Andrew, the second son of Queen Elizabeth II and Prince Philip, is currently seventh in line to the throne, his place is likely to get bumped further down over the next few years. That's because Prince Harry's future children will fall in line in front of him, pushing Andrew down the list. In the meantime, it's unlikely that Andrew, the Duke of York, will ever actually wear the crown.
Eighth in line for the throne is Princess Beatrice of York, the daughter of Prince Andrew, Duke of York, and his ex-wife, Sarah Ferguson, Duchess of York. Before Princess Charlotte's birth on May 2, 2015, Princess Beatrice was the highest ranking female in the royal line of succession. Although she grew up alongside cousins Prince William and Prince Harry, Princess Beatrice is unlikely to ever actually be crowned queen.
Coming in ninth place is Princess Beatrice's little sister, Princess Eugenie. As the royal cousin of Prince Harry and Prince William, Eugenie has experienced all the highs and lows of life in the British monarchy, including the very public divorce of her parents, Prince Andrew and Sarah Ferguson. Happily, on Jan. 23, 2018, it was announced that Eugenie and her beau of seven years, Jack Brooksbank, a commoner, were engaged.
Queen Elizabeth II and Prince Philip's youngest son, Prince Edward, Earl of Wessex is the 10th in line for the throne.
Following in his father's footsteps and coming in at No. 11 in line for the throne is James, Viscount Severn, grandson of Queen Elizabeth II and son of Prince Edward, Earl of Wessex. Although he's technically the youngest child in his family, he snagged a higher place on the list than his big sister, Lady Louise Mountbatten-Windsor, due to the archaic (and now defunct) rule that favored male over female heirs. Although the rules have changed, they only impact children born after 2011.
Twelfth in line for the throne is Lady Louise Mountbatten-Windsor, eldest child of Prince Edward, Earl of Essex, and granddaughter to Queen Elizabeth II. As previously mentioned, Louise got robbed of her rightful spot as the 11th heir to the throne because Britain's former line of succession rules favored boys over girls (until the rule changed in 2011), so her spot went to her little brother James, Viscount Severn. She's probably not too mad about it, though, as neither she nor her brother are likely to ever be crowned king or queen.
Princess Anne should have been the seventh in line to the throne, considering she's the second-born child of Queen Elizabeth II and Prince Philip, but because male heirs were favored over females in the former line of succession rules, her younger brothers were placed before her in the line of succession.
No. 14 in line for the throne is Peter Phillips, who holds no official royal title, though he is the grandson of Queen Elizabeth II and the son of Princess Anne. Peter wasn't afforded a title because of the tradition that only fathers can pass titles to their children, not mothers. Since 2008, Peter has been married to Canadian commoner Autumn Kelly.
Coming in right behind her father in the No. 15 spot in line for the crown is young Savannah Phillips, the great-granddaughter of Queen Elizabeth II, granddaughter of Princess Anne and daughter of Peter Phillips. While she'll never ascend the throne, she will continue to grow up alongside her second cousins, Princess Charlotte and Prince George, the latter of whom will be crowned king in the distant future.
The 16th royal family member in line for the throne is little Isla Phillips, the youngest daughter of Peter Phillips, granddaughter of Princess Anne and great-granddaughter of Queen Elizabeth II. Like big sister Savannah Phillips, it's unlikely Isla will ever ascend the throne, but she's got the distinct privilege of growing up alongside the future king of England, Prince George.
Coming in at No. 17 is Zara Tindall, the younger sister of Peter Phillips and daughter of Princess Anne. Although Zara grew up with cousins Prince William and Prince Harry, to whom she's very close, she managed to step outside of their shadows to become her own independent woman. Zara is an award-winning Olympic equestrian and mother, who announced in January 2018 that she's expecting her second child with her husband, retired rugby player Mike Tindall.
Zara Tindell's daughter, Mia Tindall, is currently the 18th royal family member in line for the British throne. Mia will become a big sister in the summer of 2018. In the meantime, she gets to have a blast playing with her second cousins, Prince George and Princess Charlotte, as well as her first cousins, Savannah Phillips and Isla Phillips.
Although David Armstrong-Jones, Earl of Snowdon (also known as David Linley), is currently 19th in line for the British throne, his spot will be bumped to No. 20 once Zara Tindall's second baby is born. David is the nephew of Queen Elizabeth and the son of Elizabeth's sister, Princess Margaret, who passed away in 2002. While he grew up alongside Prince Charles, the heir to the throne, David followed a different path in his adult life. He became a renowned furniture maker and once served as the chairman of Christie's, the elite auction house.
In the 20th spot is David Armstrong-Jones's son, Charles Armstrong-Jones, Viscount Linley (the father and son are seen together here in 2016). A viscount is a nobleman who is one level below an earl and one above a baron. In 2012, Queen Elizabeth II named Charles her Page of Honour, a ceremonious title typically bestowed upon teenage sons of members of the royal family.
The 21st person in line for the throne is Lady Margarita Armstrong-Jones, the youngest child of David Armstrong-Jones. In 2011 when Margarita was only 8 years old, she served as one of Duchess Kate's bridesmaids.
Princess Margaret's daughter, Lady Sarah Chatto, is in the 22nd spot. As the niece of Queen Elizabeth II and sister of David Armstrong-Jones, Sarah experienced all the pomp and circumstance that came with growing up in the inner circle of the royal family. However, as an adult, Sarah has chosen to live a more low-key life out of the spotlight. Even though she's a lesser known royal, she is still quite close to her aristocratic family. Sarah lives with her husband and children in London's Kensington neighborhood and is a close friend and confidant of the queen.
Coming in behind his mother in 23rd place is Samuel Chatto, the son of Lady Sarah Chatto and grandson of the late Princess Margaret. Samuel (seen here with his mom in 2017) might have a baby face, but he's actually in his early 20s!
Right behind big brother Samuel Chatto in the No. 24 spot for the throne is teenaged Arthur Chatto, the hunky son of Lady Sarah Chatto and grandson of the queen's late sister, Princess Margaret. Dubbed "the royal family's heartthrob," Arthur is known for sharing shirtless pictures on Instagram that have earned him a dedicated following of adoring fans.
Last on the list in 25th place is Prince Richard, Duke of Gloucester. Richard is the cousin of Queen Elizabeth II and the son of Elizabeth's uncle, Prince Henry, Duke of Gloucester. At 73, he is also the youngest grandchild of the late King George V.


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... By posting some pictures I took when E and I took a walk in the afternoon sunshine this week. Then we had a lovely dinner with her and B on their balcony. Friends are a good thing.
Saturday, 18 August 2012
Monday, 13 August 2012
pantone the wall
I bought this set of 100 Pantone post-cards when I was with T & E in Bergen earlier this summer. I figured I'd probably find some good use for it. To begin with, some of them will adorn a wall in the first floor hallway.
This space will be the sewing-room, blog-area and DIY-corner when all is done.
Cricket the curious cat follows me from room to room and always wants to be part of every picture.Well, I can oblige.
This space will be the sewing-room, blog-area and DIY-corner when all is done.
Cricket the curious cat follows me from room to room and always wants to be part of every picture.Well, I can oblige.
Sunday, 12 August 2012
I'm not a row-boat
yes, that's what I heard the first time I listened to this one. Nice tune and a sparkly video, what's not to like!
topic: listen to this
Friday, 10 August 2012
and then some more kitchen stuff
Today I took a short trip to the city centre after work. I tried to find some wall paper to use in an up-coming kitchen project, but I wasn't lucky. I think I have to order online... well. On my way home, before doing the grocery shopping for the weekend ( cup-cakes, chocolate, bacon...) I made a short stop at Ting. There I stood and drooled for a while over some of the stuff from Danish Ferm-living. I want things. Many things. And maybe I'll just order my wallpaper from them? I'm thinking either this one or this one, though it's a bit darker than I had planned... But the pattern's so lovely!
topic: on my wish-list, the house
Thursday, 9 August 2012
kitchen colour inspiration
I'm still not entirely sure about what colour scheme to go for in the kitchen, but today this picture inspired me. Bulbino from Kähler Design
Blue, green and yellow... Fresh and happy!
Tuesday, 7 August 2012
curtain call
I'm trying to figure out which of my left-over fabrics to use as a kitchen curtain. Any preferences? My favourites so far are the one to the far left and the one to the far right.
written by Magpie 2 comments:
I've had better days
It's raining. And I just came home from the vet with a highly un-perky cat. Said cat is now hiding in his little house and I'm worried. Oh, and this morning I noticed that someone had stolen A's bike from our garden. Crap,crap crapeti-crap.
Monday, 6 August 2012
I'm having a post-vacation new-start by reliving the 90s. Buffy-marathon, nail-polish extravaganza and fruit-sallad in the couch. It's been a while since I saw season 1, and I had forgotten about all of the lovely grunge music at the Bronze! The not so good special effects I had not forgotten, but the witty script still makes me happy as a pig in mud!
Sunday, 5 August 2012
last day of the vacation
and I don't even feel very stressed about it.This last week has been dedicated to cuddling with A and the cats in the couch while watching the Olympics, but we have also managed to do most of the stuff on my "To do in the House"-list. Today we finished putting up the curtains we're going to have instead of doors to the wardrobes, and we finally managed to get the door to the kitchen done as well. And then I'm going to plan this weeks outfits and prepare my first week back at work. Since A is starting his weekly commute to Holland this week I'm going to introduce some new routines so it will be easier to fill the days with meaningful things even though I'll be by my self a bit. Well-planned dinners (A usually cooks,) getting up earlier and exercise more are some of the things I hope to make a part of my every day life. We'll see...
Friday, 3 August 2012
Only 2 days left...
... until this years summer-vacation is over. This has been a sort of crazy day with a new trip to the vet, but one that did not give any new answers. The rest of the day however has been really great with some serious gardening in the sun and now me and A are hanging out in the couch watching the Olympics with some take-away burgers. We have two cats chasing each other around the backrest of the couch so tonight I think I can forget that things are not looking so good for little Charlie.
written by Magpie 1 comment:
topic: cat
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text: Rhinestone Bar Leather Cuff Bracelet Sale! from $20.00 Qty. Add to Cart Qty available: 4 This item is currently on backorder but you can still purchase it now and we'll ship as soon as more become available. This bracelet is a black leather, featuring a silver bar focal with a section of repurposed vintage rhinestones glittering and calling your name! Black leather cuff measures 1/2" wide and about 9" long; 2 bronze snaps close at 7" and 8". Tweet


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Erik Winkowski, Trumpet Advertising
In collaboration with AIGA New Orleans, Loyola's Department of Design would like to invite you to Loyola Design Forum this Wednesday, November 8, 5:20-6:20 PM in Nunemaker Auditorium, Monroe Hall.
Erik Winkowski is a multi-disciplinary artist and art director at Trumpet Advertising in New Orleans. Erik was born and raised in New York City and graduated from Cooper Union where he received the A. Lowe Award for Excellence, and was featured in Wallpaper* Magazine's highly selective Graduate Directory. He has created work for such clients as: The New Yorker, FOX, Sony Music, A&E, The Ford Foundation, GOOD Magazine, and many more.
Reminder: Free parking in West Road Garage.


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Friday wraps up a busy week for Department of Housing and Urban Development Secretary Ben Carson. And in a fashion atypical to previous HUD leaders, Carson took to social media to talk about his department's progress.
The secretary spent the week promoting National Homeownership month, defending President Donald Trump's budget and attending the National Housing Policy Symposium.
It all technically started last Thursday after HUD hosted a housing forum, including, of course, an appearance from Carson in honor of the first day of National Homeownership Month.
"The importance of homeownership is apparent to all of us: security, certainty, safety, wealth creation, a path forward, self-sufficiency, a place to live with loved ones, to raise our families, the location of our neighborhood," Carson said, per his prepared remarks.
Then, stepping away from the more light-heartened housing appearances, Carson sat in the hot seat before the Senate Banking Committee on Tuesday to defend the controversial proposed HUD budget.
It's a tough position given that affordable housing advocates highly contested the proposal and say it would be catastrophic.
Under Trump's budget proposal, HUD's funding would decrease about 13.2% to $40.68 billion.
That decrease would lead to the elimination of several community development programs, including: Community Development Block Grant Program, Choice Neighborhoods Initiative, HOME Investment Partnerships Program, and the Self-Help Homeownership Opportunity Program.
So, to no surprise, they're not the biggest supporters of the program.
But, Carson still stands with the president, saying "We have to stop the bleeding if we're going to get healing," according to an article in The Guardian over the Senate hearing.
From the article:
While the atmosphere at the hearing was largely congenial, Democratic senators voiced their strong disapproval of the suggested downsizing of the department. Collins described the cuts in her opening remarks as "stinging" and said she was "deeply troubled" by them.
"It would be much nicer if we just had an infinite pot of money, but we don't," he said.
"This has been forced on us," he said of the budget. "The old paradigm is the government rides in on a white horse with buckets of money and says, 'build these facilities for these people'." The new paradigm, he said, would involve the government providing seed money for new projects and attracting investments from not-for-profit groups and the private sector.
For one tense moment, the article noted, Sen. Brian Schatz, D-Hawaii, argued in response to Carson that the budget "is not forced upon us, except that it is the priority of this administration to cut taxes in the amount of anywhere from $1tn to $5tn over the next 10 years".
But to Carson, the situation was in fact "forced upon us by years of fiscal irresponsibility," the article stated.
So how will Carson operate HUD will a significantly smaller budget?
According to the Guardian article, he told Senate that his approach to managing the agency will one of doing more with less, and suggested that greater efficiencies would ensure that HUD could offer the same assistance as in the past.
As the future of the HUD budget remains under question even after the hearing, Carson returned to promoting National Homeownership at the end of the week, wrapping it up by attending the National Housing Policy Symposium (live tweets shown below).
The National Housing Conference, a nonprofit dedicated to educating decision makers and the public about federal, state and local affordable housing policies, held the annual symposium on new directions in federal housing policy on Friday.
Here's a series of tweets from Carson's account on the event.
The state of the housing market is stable, secure, and sound… and much of the credit goes to people in this room pic.twitter.com/2hHtRc8jKE
— Ben Carson (@SecretaryCarson) June 9, 2017
We must do more to link Millennials with investors and lenders and the housing market #FindYourPlace pic.twitter.com/wEFIenekJG
— Ben Carson (@SecretaryCarson) June 9, 2017
"The Housing Opportunity through Modernization Act of 2016" will allow for more people, including Millennials, to use FHA to buy a condo
— Ben Carson (@SecretaryCarson) June 9, 2017
This budget seeks to preserve rental assistance for 4.5 million households pic.twitter.com/yRo6nS7tdX
— Ben Carson (@SecretaryCarson) June 9, 2017
Chatting with @ChrisNHC of the @natlhousingconf about the budget and veteran homelessness pic.twitter.com/zhd1lDyHbl
— Ben Carson (@SecretaryCarson) June 9, 2017
.@HUDgov has a strong relationship with @USDA and are working to address affordable rural affordable housing needs
— Ben Carson (@SecretaryCarson) June 9, 2017
Thanks to @natlhousingconf @ChrisNHC for all they do to promote homeownership affordable housing. It was an honor to be with them today
— Ben Carson (@SecretaryCarson) June 9, 2017
And that wraps up the week from Carson. This is only the beginning though as Carson has a long road ahead at the helm of the biggest housing agency, with the National Homeownership Month simply the start.


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Real Madrid – Tottenham: Preview & Prediction
The average number of goals in the first half between Real Madrid and Tottenham Hotspur is 0.67.
The average goal between Real Madrid and Tottenham Hotspur is 2.33.
Real Madrid scores 2.33 goals against Tottenham Hotspur and Tottenham Hotspur scores 0 goals against Real Madrid (on average).
In their last 3 meetings Real Madrid won 3, Tottenham Hotspur won 0, for 0 draws.
Real Madrid has lost 0 of their last 3 matches against Tottenham Hotspur (all competitions)
Tottenham Hotspur's latest performances are better than those of Real Madrid
Real Madrid's UEFA Champions League Group H performance is better than Tottenham Hotspur's
When Tottenham Hotspur loses 1-0 away, he wins 23% of their matches.
When Real Madrid lost 0-1 at home, he won 44% of their matches.
When Tottenham Hotspur wins 0-1 away, he wins wins 92% of their matches.
When Real Madrid wins 1-0 at home, he wins wins 80% of their matches.
In the last meeting Real Madrid won by 2 goals.
Real Madrid won their last comfrontation
Real Madrid wins 55% of the half-time, Tottenham Hotspur wins 41%.
Real Madrid wins the first half in 55% of their matches, Tottenham Hotspur in 41% of their matches.
Tottenham Hotspur has not won any of his last 3 games against Real Madrid.
Tottenham Hotspur remains on a series of 8 victories away from its bases.
Tottenham Hotspur has not lost in his last 9 matches.
Tottenham Hotspur remains on a five-game winning streak.
Real Madrid remains on a series of wins of 4 matches.
Our Tips
Tottenham Hotspur has scored at least one goal in five consecutive matches.
Tottenham Hotspur kept his cages untouched 3 matches in a row.
Real Madrid scores 2.56 goals when he plays home and Tottenham Hotspur scores 2.1 goals when he plays outside (on average).
Real Madrid – Tottenham: Betting Tips
Real Madrid – Win Odds: 1.40
Both teams to score / YES – Odds: 1.70
Over 2.5 Goals – Odds: 1.70


text: Today the programmers were able to get the elevator to stop at the proper heights for the rocket openings. Also, they got them programmed to go to those heights with certain buttons. The other half of the programmers worked on making a list of sensors needed for the robot and started the programming for them as well. Another team worked on creating a replica of our cargo design for our competition bot. The backup hatch design was put together today as well. Our marketing team was able to begin designing some really cool designs for stamps for the robotics "passports" during competition. The design team worked on creating the gifts for our alliance partners today, we have our first successful one. Another team worked on correcting the chain on our practice robots elevator.


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New York City is a city of brunching. There are so many restaurants that make a good brunch so if you are ever in the city try out my favorites – Sunday in Brooklyn, Jack's Wife Freda, or Bubby's. There are more, but maybe that'll be another post for another day!
If you are going out to brunch in the springtime with your gal pals, you might be wondering what you could wear to look cute with your friends. I personally love a jumpsuit! Continue reading "The Perfect Brunch Look"


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Rake in 14 medals
Botswana team from the just-ended Africa Youth Games in Algeria finished in the top 16 with 14 medals.
Botswana National Olympic Committee (BNOC) President Colonel Botsang Tsheneyego has saluted all athletes that took part in the games, hailing them as great ambassadors.
This is the same competition that Botswana hosted four years ago. Tshenyego said it was evident that they indeed made a great impression when they hosted in 2014 because four years later Botswana is receiving accolades for that.
He implored upon the young athletes to should take inspiration from many talented athletes who started doing their sport quite very young but only had a breakthrough when older.
Tshenyego congratulated one of the athletes who got the most outstanding performance ever in the history of major games for Team Botswana. James Freeman won Botswana's first gold, silver and bronze in swimming, making him the first Motswana to achieve this feat.
The team Chef de Mission Wedu Motswetla said they had an incredible journey at the games and can't complain because they learnt a lot from those games.
"We didn't feel like visitors because we felt at home looking at how they treated us, and that is why we got the best performance," she said.
She emphasized that many youngsters that went there did enjoy the competition, getting medals from ladies who do boxing and weightlifting.
Assistant Minister of Investment, Trade and Industry Moiseraele Goya appreciated the team leadership, paying tribute to ladies that have of recent been leading Botswana teams. Another lady Tebo Segaise recently headed the Commonwealth Games Team to Gold Coast, Austraila.
"We know it is not easy to manage a large number of adolescents especially in a foreign country and for that we are appreciative for the work well done because we did not receive any bad reports and that humbles us," he said.


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Oxford Owl is an award-winning website from Oxford University Press, created to support children's learning both at home and at school.
Our Oxford Owl blog is for parents interested in how best to support their child's learning at home. You'll find top tips on how to make everyday learning fun, information about how children are assessed in maths and reading at school, and advice on how to support them at home. You'll also find lots of inspiring book recommendations from authors, teachers and librarians, curated to help your child develop a life-long love of reading.
On the main Oxford Owl for Home website, you'll find lots of resources and activities including:
- A free eBook library for 3–11 year olds
- A guide to phonics, including how to say the sounds
- Videos and games to help make maths fun
- Information on today's teaching methods and the National Curriculum
- Advice on supporting your child through KS1 and KS2 SATs
- Information about the Oxford Reading Tree, used in 80% of UK primary schools
Schools and teachers
Visit Oxford Owl for School for thousands of free teaching resources, including storytelling videos, eBooks and downloadable worksheets and teaching notes.


text:
!! History Commons Alert, Exciting News
Britain's information commissioner, Richard Thomas, rules that the minutes of Cabinet meetings at which ministers discussed the legality of invading Iraq should be published. In his finding, Thomas says that documents and transcripts concerning the legal discussions should be made public in part because "there is a widespread view that the justification for the decision on military action in Iraq is either not fully understood or that the public were not given the full or genuine reasons for that decision." In this case, Thomas says, the public interest in disclosure outweighs the principles that normally allow the government not to have to publish minutes of cabinet decisions. The government is expected to appeal Thomas's decision. In and of itself, Thomas's decision does not have enough legal weight to force publication. Many lawyers, legal experts, and antiwar figures believe that the decision to invade Iraq in 2003 was illegal under international law. On March 17, 2003, then-Attorney General Lord Goldsmith ruled that the invasion was legal (see March 17, 2003), but Goldsmith had issued dramatically different opinions before the eve of the war (see Before October 7, 2002). One of Goldsmith's legal opinions against the war, published on March 7, 2003, was kept from the Cabinet ministers, and many argue that had the Cabinet known of Goldsmith's reservations, some of the ministers may not have supported then-Prime Minister Tony Blair's decision to invade Iraq. Former international development secretary Clare Short, who quit the government following the war, says the Cabinet minutes would only give a "sanitized" account of the meetings, but their release would set an important precedent: "[H]aving made this decision, the discussion won't stop there. There will be pressure for more," she says. The Cabinet Office has not yet decided whether to obey Thomas's ruling. [Guardian, 2/26/2008] That office previously rejected a Freedom of Information request for the transcripts. [BBC, 2/26/2008]
Entity Tags: Blair administration, Cabinet Office (Britain), Claire Short, Peter Henry Goldsmith, Tony Blair, Richard Thomas
Timeline Tags: Events Leading to Iraq Invasion
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text:
Collect only Performance data from SCOM Agent
Hi there,
has anyone here an idea what would be the best way to collect performance data from an agent without monitoring it? I need to collect Performance data from several systems but monitoring/alerting is not neccessary. My idea is to install the SCOM agent on these systems, put them together in a group and then disable all monitors for all objects in the group. Maybe someone came acroos this issue earlier…
That's basically it – You need to disable all monitors for a group and drop objects in as needed.
It'll be an interesting task moving forward, as any new management packs that get imported, will also need their monitors disabled.
Upgrade the agents to support Log Analytics. Add them to OMS/LA, add the perf counters you are looking for. Leave the health monitoring to SCOM, and then capture performance only data through that cloud thing Microsoft's always talking about.
My thoughts:
- What performance data do you need? Check to see if there are data collection in rules in SCOM already or what you might need to custom author. Is it just OS metrics? Or SQL metrics?
- You can't just group servers \ computers together and override all the monitors for the group. This is because monitors won't just be targeted at servers \ computers but at other classes. And these classes won't necessarily roll up to a server or computer object. You'll need to create different different groups of objects and override each appropriately.
- There is an override creator tool that will help create the overrides – override-creator-for-scom-2012 –
I would ignore OMS on a variety of grounds:
- It is cloud based. Is Azure part of your organisations cloud strategy?
- Have your security team signed off on using cloud solutions? Are you allowed to have your servers directly connected to the Cloud? To avoid the latter you can use OMS gateways but this then requires deploying additional infrastructure.
- Do you really want to deploy and manage another toolset and pay for it when you already have something to hand that will work. Because deploying OMS will involve deploying new infrastructure (OMS gateways), firewall change requests, configuration.
- Who is paying for OMS? The free tier is 500 MB per day retained for 7 days. After that you start to get into allowances \ overage and the potential for costs to escalate really quickly.
Pragmatically (depending on number of servers \ number of alerts) you might find it easiest just to allow the alerting and configure overrides as you go along. It depends whether you end up with one false positive a week or one false positive every ten minutes.
Answer this question
To reply or comment, use the 'Comment' link on the relevant answer or question.


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Suess, Eleanor [Artist] (2014) Dunwich Fishing. (Digital Artists' Film).
The film uses the journey of a shore angler across Dunwich Beach to explore modes of fishing industries in this town which has slowly been unmade over the last 800 years by the very sea that supports such industry. The upturned hulls and ramshackle fishing huts containing industrial machinery for winching fishing boats suggest a local, small scale fishing industry. In contrast, the angler carries their portable tools of a personal industry, finding a place on the pebbled beach, looking out to the sea in which the lost town lies buried.
|Item Type:
|Moving Image/Broadcast
|Locations and Dates of Event:
|Research Area:
|Architecture and the built environment
Art and design
|Faculty, School or Research Centre:
|Faculty of Art, Design & Architecture (until 2017) > School of Architecture and Landscape
|Depositing User:
|Ulrica Suess
|Date Deposited:
|18 Jul 2018 09:10
|Last Modified:
|18 Jul 2018 09:10
Actions (Repository Editors)
|Item Control Page


text:
FIRST LUTHERAN CHRISTIAN ACADEMY REGISTER NOW FOR 2017/2018 - Hom
CAN-WELD: Welding Testing & Training Centre - Sarnia, Ontario
Grade Learning | What's Next.
Zipp Lash - Home
Your one stop music shop for lessons,sales,service and more!
Home Page
Aramark | Food, Facilities, and Uniform Services
Brisebois Christian Bookstore & Gift Shoppe | Unique Gifts Windso


text:
$5 Flat Rate Shipping On All Orders Within The U.S
This ribbed ear warmers pattern is quick and easy! Need a fast last minute addition to your craft show table? Last minute gift? Whip this ear warmers pattern up in less than 20 minutes!
Skill LevelEasy
Sizes IncludedTeen/Adult
Finished Size3 1/2″ height17″ circumference (remember this stitch is very stretchy)
*This is our finished size. If yours doesn't turn out within these measurements, please check your gauge.
MaterialsWorsted weight (4-medium)H-8 (5.00mm) crochet hookFabric scissorsYarn needle, to weave ends
Each PDF pattern comes with a "Crochet Help, Tips and FAQs" printable.This is a CROCHET PATTERN listing, not the physical product. The Bailey Ear Warmers crochet pattern is written using U.S. crochet terminology.


text:
Great Guide On How To get rid of Arthritis
Arthritic pain is a very serious problem for many people, especially the elderly. If you suffer from this sort of pain, you are not alone. Read on to find out if there is something you can do to lessen or contain your condition, and improve your quality of life.
- You are afflicted by osteoarthritis, do your best to use diet and moderate physical exercise to get rid of any unnecessary weight you are carrying.
- Weight puts more stress on bones and joints and causes them to put on out faster.
- Losing weight will lessen the stress on your back, hips and knees, but also make it easier to get familiar with more physical exercise.
- Be sure to move throughout the day.
- Remaining in the same position for a long time puts more stress on your joints than if you shift jobs.
Be sure to take regular breaks in order to stand and stretch out and make sure that your work environment is set up in order to allow you to protect your joints. Consider rest and breathing exercises. This type of exercises allow you to teach your system and control it. When you are hurting, you should be able to relieve the pain through breathing exercises and relaxation. This should make arthritis easier to live with on a daily basis for you.
Healthy Diet is a Key Factor in Fighting Psoriatic Arthritis
Make sure to never skip your meals. Keep your diet a healthy mix of proteins, complex carbs, and unsaturated fats to help your body have enough energy in order to get through the day. A healthy diet will go a long way toward battling fatigue, which can aggrevate your arthritis. Cool down your own joints and prevent physical activity if you start feeling arthritis pain. Rest in an awesome environment and use cold packs or mists of cold water to help reduce the pain and swelling caused by injury.
Gout Update
Make sure to rest the injured joints and let them have time to get back to fighting order before using them for any difficult tasks. Use light exercises and stretching to prevent further joint damage as well as pain from arthritis. light exercise avoids excess strain on the joints and you will find that it creates more limber and flexible joints that are conditioned for healthier activity. With stretching out, you are giving yourself a lot more flexibility for common routines you will encounter without causing pain from inflamed joints.
Plantar Faciitis And Heel Pain Causes Plantar faciitis and heel pain causes are related to several possible reasons. Plantar faciitis is the tearing and subsequent inflammation of the plantar fascia structures on the bottom of the foot, which in turn leads to foot pain. Or when repeated...
Sometimes people who suffer from rheumatoid arthritis find it beneficial to get involved in an active community of other people who also have the condition. Even if you just read blogs and articles compiled by individuals that are afflicted by rheumatoid arthritis, you will feel less isolated and feel more empowered with the knowledge.
You are Hurting Try Alternating Heat and Cold
You need to use hot and cold packs for instance. Once the hot packs stops having any kind of effect on your arthritis, apply the cold one on the same spot. Repeat this operation until the pain is completely gone or at least attenuated. The more you weigh, the more strain is put on your hips and knees, thus causing extra pain. Try to keep weight at normal levels and keep in mind that doctors recommend exercise to keep muscles strong. This will help to be able to stabilize joints. If you have pain after exercising, cut back your time or the workout that makes pain worse.
As you read in the following paragraphs, arthritic pain is not an unheard of problem, and you are not alone in having it. Hopefully this article can help you manage your pain, and become one of the many arthritis sufferers who are able to overcome their condition and live a painless life.


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Pinyin: Tian Ma Latin: Gastrodia Elata
Perennial growing to 1m by 0.3m. It is hardy to zone 6. It is in flower from July to August. The flowers are hermaphrodite (have both male and female organs) The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in full shade (deep woodland) or semi-shade (light woodland). It requires moist soil.
Edible Parts: Root. Root - raw or roasted. Large.*
Analgesic; Antispasmodic; Aphrodisiac; Carminative; Cholagogue; Sedative; Tonic. This species has been used in Chinese herbal medicine for over 1,500 years. The root contains a number of phenolic compounds with medicinal actions. It is a sweet, acrid, herb that is analgesic, anticonvulsive, antispasmodic, carminative, cholagogue, sedative and tonic. It is used internally in the treatment of convulsive illnesses (such as epilepsy and tetanus), rheumatoid arthritis, vertigo and numbness associated with liver disharmony. The root is harvested in the autumn and dried for later use. The stem is aphrodisiac and tonic.*
Source: Gastrodia Elata Tien Ma Plants For A Future, England 1996-2008.
This work is licensed under a Creative Commons License.
Natural dietary supplements are designed to offer the body support to promote health, harmony, balance and overall well being.*
*These statements have not been evaluated by the U.S. Food and Drug administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
TCM is an acronym for Traditional Chinese Medicine.
**The information provided on this site is for informational purposes only, not intended to replace your doctor's or other health care professional's advice or treatment. Nor is any information contained on or in any product label or packaging intended to provide or replace professional health care advice. Do not use the this site's information for diagnosis or treatment of any health problem, nor for prescription of any treatment or medication. Always consult with a healthcare professional before undertaking any diet, exercise, herbal or other supplementation program, taking any medications, or if you suspect you may have or already have any type of health problem. Do not stop taking any medication without first consulting your doctor.


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The objective of a new report titled Global Backpack Market 2019 by Manufacturers, Regions, Type and Application, Forecast to 2024, released by MarketandResearch.biz is to outline, segment, and project the market on the idea of product types, applications, and regions. The factors influencing the global Backpack market dynamics, policies, economics, and technology, etc., are also highlighted in the report. Firstly, the report introduced the industry basics: descriptions, types, applications, and market outlook; product specifications; manufacturing techniques; and more. The analytical information from different regions will benefit business owners coming up with the current customers and reaching the target market. For the data information by region, company, type, and application, 2018 are considered as the base year.
Executive Summary:
Next, the research report covers the financing plan, processing technique, supply chain, retailers' analysis, financial support, marketing channels, marketing entrance strategies. You will be able to understand the size, forecast trends, production, share, demand, sales, and many such aspects. The report gives a transparent view over the Backpack market status, competition landscape, market share, growth rate, future trends, market drivers, opportunities and challenges, sales channels and distributors. For each manufacturer covered, this report analyzes its manufacturing sites, capacity, production, ex-factory price, revenue, and market share in the global market.
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Some of the important market players present in the market are also given in the report along with the company strategies as well as the profiles of these companies, covering Arcâteryx Equipment, Kelty, Marmot Mountain, Mountain Hardwear, Sierra Designs, AMG Group, Deuter Sports, Gelert, Gregory Mountain Products, High Sierra, Osprey Packs, The North Face, Wildcraft,
On the basis of product, this report displays the sales volume, revenue (Million USD), product price, market share, and growth rate of each type, primarily split into- 15-35 Liters Capacity, 36-60 Liters Capacity, Above 60 Liters Capacity
On the basis on the end users/applications, this report focuses on the status and outlook for major applications/end users, sales volume, market share and growth rate for each application, including- Men, Women
This report also states import/export, consumption and supply figures as well as price, cost, revenue and gross margin by North America (United States, Canada and Mexico), Europe (Germany, France, UK, Russia and Italy), Asia-Pacific (China, Japan, Korea, India and Southeast Asia), South America (Brazil, Argentina, Colombia etc.), Middle East and Africa (Saudi Arabia, UAE, Egypt, Nigeria and South Africa), and other regions can be added.
Overall Answers To Your Key Inquiries:
- What will be the global Backpack market size and therefore the development rate by 2024?
- What are the key components driving and elements of the market?
- Who are the global market players and what are their methodologies?
- What are the patterns, difficulties, and limits associated with market development?
- What are the market openings and methods adopted and seen by the players?
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In this report, correct figures and the graphical are depicted. Nearby progression frameworks and projections are one of the key segments that clear up overall execution and comprises key geological analysis. Current business, present-day headways, future methodology changes are the three pillars of the Backpack market.
Customization of the Report:This report can be customized to meet the client's requirements. Please connect with our sales team (email@example.com), who will ensure that you get a report that suits your needs.


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ASU Electronic Theses and Dissertations
This collection includes most of the ASU Theses and Dissertations from 2011 to present. ASU Theses and Dissertations are available in downloadable PDF format; however, a small percentage of items are under embargo. Information about the dissertations/theses includes degree information, committee members, an abstract, supporting data or media.
In addition to the electronic theses found in the ASU Digital Repository, ASU Theses and Dissertations can be found in the ASU Library Catalog.
Dissertations and Theses granted by Arizona State University are archived and made available through a joint effort of the ASU Graduate College and the ASU Libraries. For more information or questions about this collection contact or visit the Digital Repository ETD Library Guide or contact the ASU Graduate College at email@example.com.
- Dreyfoos, Dale
- Barefield, Robert
- 1 Allen, Jennifer
- 1 Arizona State University
- 1 Fitzpatrick, Carole
- 1 Norton, Kay
- 1 Ryan, Russell
- 1 English
- Zwischenfach
- 1 Music
- 1 Vocal Categories
- Dwarf Galaxies as Laboratories of Protogalaxy Physics: Canonical Star Formation Laws at Low Metallicity
- Evolutionary Genetics of CORL Proteins
- Social Skills and Executive Functioning in Children with PCDH-19
- Deep Domain Fusion for Adaptive Image Classification
- Software Defined Pulse-Doppler Radar for Over-The-Air Applications: The Joint Radar-Communications Experiment
Zwischen in the German language means `between,' and over the past century, as operatic voices have evolved in both range and size, the voice classification of Zwischenfach has become much more relevant - particularly to the female voice. Identifying whether nineteenth century composers recognized the growing opportunities for vocal drama, size, and range in singers and therefore wrote roles for `between' singers; or conversely whether, singers began to challenge and develop their voices to sing the new influx of romantic, verismo and grand repertoire is difficult to determine. Whichever the case, teachers and students should not be surprised about the …
- Contributors
- Allen, Jennifer, Norton, Kay, Fitzpatrick, Carole, et al.
- Created Date
- 2012


text:
There are three ways to start watching…
– Head to the hayu app on your TiVo® box, in the Apps and games section
– Go to your EPG, select Channel 210 and press the red button
– Download the hayu app on your iPhone, android mobile or tablet (provided free of charge for Virgin Full House subscribers) and register
Downloaded the app? here's how to start watching.
Open hayu on your TiVo box and scroll down to About hayu, press Select, then select Get hayu on the move – take note of your 7-digit code.
– Go to hayu.com/register
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This will give you full access to the hayu app on your phone and tablet, where you will get the full hayu experience. This includes social feeds from top reality stars and the hottest news stories, on top of over 6,000 episodes of your favourite reality shows.


text:
The Jeff Wentworth Invitational at The First Academy was sizzling. Check out over 1,300 photos of all the action from Donald Lamb including the Olympia 4x800m relay team which ran the second fastest time in the state. Don't forget to watch all the race videos from the day as well!
Watch as the fastest girls 100m of the year goes down at the Jeff Wentworth Invitational. University of Texas signee Teahna Daniels clocks a US#1 11.60 against the St. Thomas Aquinas duo of Khalifa St. Fort (US#2 11.63) and Texas A&M signee Diamond Spaulding (US#4 11.69). Oak Ridge senior and University of Florida signee Sharrika Barnett was fourth in a US#9 time of 11.82.
St. Thomas Aquinas junior Alexa Cruz posted state leading times in the 1,600 and 3,200m at the Jeff Wentworth Invitational. WATCH all the races and interviews from the meet which included 40 national elite performances and don't forget to check out our featured photo album as well!
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text: Ankle tendinitis is a condition that affects the tendon located under the bony, knob-shaped part of the ankle; it is called the posterior tibial tendon. Ankle tendinitis may occur when the tendon receives an excessive amount of stress. For example, too much stress can result from certain sports activities. Tennis, football, baseball and basketball are…Read More


text:
Hah, so this is where government policy comes from…
All major credit cards accepted.
- Rate This Engrish
- Posted in: Chinglish
- Email This | Facebook | Digg This! | SU! | Caption It! (30)
30 captions
David R | 10:41 am |
DECMATH | 10:44 am |
No wonder my waste paper basket always looks displeased.
Chris | 11:10 am |
And thank you from the bottom of my trash barrel.
Seventy2rd o clock | 11:12 am |
Paper basket? I thought they already use Cash Recycling Machines for that!
JohnZ | 11:16 am |
Lehman Brothers official paper basket.
punkyitz | 11:19 am |
My other waste paper basket is toilet for your pleasure!
Seventy2rd o clock | 11:27 am |
Thank you with, Go away without.
Bloody capitalism.
Peter Chan | 11:56 am |
I'd rather you please my pocket with whatever cash you have, disposable or otherwise!
You're most welcome with!
Seventy2rd o clock | 12:50 pm |
First I thought this is a CD asymmetrical hole with.
JonnyTBone | 1:12 pm |
A special message to the US from our creditors. I hear they give these out in the unemployment line.
Seventy2rd o clock | 1:20 pm |
I never waste paper basket with.
Ralph Hamilton | 1:23 pm |
The best place to put Zimbabwean Dollars.
Ralph Hamilton | 1:24 pm |
I always wanted to meet a wealthy wastepaper basket with..
jjhitt | 2:15 pm |
♫ Your cash aint nothin' but trash…♫
ravenxcorvinus | 2:27 pm |
It's always nice to be thanked for, when wasting money.
DrZos | 4:19 pm |
This could be written on my wife's wallet… and it would be pretty accurate 😉
(except the "thank you with" part)
DrZos | 4:21 pm |
A friendly (and honest) tax collection device in your neighborhood.
DrZos | 4:27 pm |
Reminds me what George Best once said: "I made about a million pounds in my career playing soccer. I spent 900K in booze and prostitutes and I wasted the other 100K."
(P.S. The waste paper basket with disposable income does not approve this message)
YYD | 5:45 pm |
The literal translation should be:
Please (put) waste paper, (throw/disposed of) to basket's insides! Thanks for cooperation!
coffeebot | 6:00 pm |
and Thank You for Smoking
Jay | 7:03 pm |
Oh no, I ain't falling for that again.
emily | 8:01 pm |
Looking for a self-rewarding job? Try thrash collecting in Shanghai…….
emily | 8:08 pm |
Somehow, it is hard to educate the public to put their disposable income into the waste paper basket.
J | 8:25 pm |
Wipe your arse with hundreds only please, thank of you!
A Non-Y Mouse | 7:15 am |
Thank you for your disposable income. The waste paper basket is pleased.
futonrevolution | 9:40 am |
Wishing Wells just aren't the same, anymore.
DrLex | 2:20 am |
Maybe "waste" is to be read as a command and we are supposed to put that poor paper basket out of its misery.
Aglovale1 | 7:14 pm |
Buying this is just throwing your money in the trash.
ann | 4:23 pm |
What to get the guy who has everything…the basket for disposable income! Finally something new!
sparky | 3:54 pm |
OK…I've wasted the paper basket…..have no disposable income…now what?
Wait a minute is this another Government trick?


text:
Cox Cutter Custom Knives
I have had a passion for knife making for several years and had decided not to long ago to make my passion a full time job and live outside of the box. So with God?s blessing I?m moving forward to fulfill his purpose for my life and to do what all of us want to do in heart, let our passion be our job and put smiles on people?s faces doing it.
4 Items
Layaway Available
- Large HunterBy: Cox Cutter Custom KnivesDate Added: 12/22/15Price: $200.00
- Small Two Knife SetBy: Cox Cutter Custom KnivesDate Added: 12/18/15Price: $205.00
4 Items
Layaway Available


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Open plan design gone mad?
Open plan design has many benefits, but also potential drawbacks in loss of control over noise, heating and cooling, says building designer Dick Clarke.
If there's one idea that has permeated contemporary home design more than any other, it would be "open plan design". Open plan living has many tangible benefits, but also some serious drawbacks if not done well.
Combined living, kitchen and dining areas should be no larger than 70 or 80 square metres – any bigger and things get out of control. It's reasonably well known that houses with large living areas and circulation spaces which connect the house from one end to the other have poor thermal control, but if they have lots of exposed thermal mass inside, such as concrete floors and masonry walls, they may also have extremely poor acoustics.
The concept of open-plan living comes from our love of big living areas with plenty of light, where all household activities happen in close proximity. This is in stark contrast to houses built before the 1950s, where kitchen, lounge and dining activities each had their own separate room, quite disconnected from the rest, and certainly disconnected from the outside world. During the 1950s and 1960s, lounge and dining often came together in one larger space, with direct access to the kitchen. Then during the 1970s the kitchen was liberated from its second-class status, freed from isolation and brought joyfully into the core of the household.
This progression is unsurprising when we look at the social history of Australia – the steady unwinding of many old social mores and taboos closely paralleled this change in domestic architecture. Women's gradual progression from "housewife" to "self-made woman" had a lot to do with it. Ironically, women's emancipation from being solely responsible for kitchen responsibilities mirrored men's increasing interest in the kitchen. All these social changes were needed and good, and adoption of open plans was generally good too. But then something happened in the late 1980s, and became gradually worse right through the 1990s.
Open-plan living went from being the golden child of domestic architecture to the megalomaniac that took over the whole house. Almost every house in display villages today is open plan from one end to the other – and they are generally very big houses too. There are several reasons for this. Display houses seem much bigger without doorways closing things up, especially if there are a lot of people milling around. Then there is a saving of about $1000 per installed door. Some of the project home plans I have analysed have four, five or even six "living areas" (the labels vary according to the brand) that are completely open to each other. This saves $3000 to $5000 in construction costs. It may not seem like much, but some of these builders tell me they have lost sales because of a $50 price difference.
What's wrong with a house that is open from one end to the other and top to bottom? The first thing to consider is size: most of them are just too big. Every square metre should justify its existence, but that's not my main consideration here. There are two fundamental problems with unconstrained open-plan houses: lack of thermal control and lack of acoustic control.
Thermal comfort is achieved naturally by combining all the elements of passive design in a way that responds to the site and its micro-climate. Common practice in Australia has been to apply a one-size-fits-all design approach without paying heed to the basic facts of building physics. This has been universally true of the volume builders, and sadly too often true of custom-designed homes as well, even if they look nice and contemporary. The other common response that follows these bad design decisions is to fix it with air conditioning, which is now in 60 per cent of Australian homes and is being installed in an almost unbelievable 88 per cent of new homes and renovations. No wonder our greenhouse emissions have gone up!
The need to separate parts of the home is necessary in larger homes even if they use passive design – open plan areas of more than 50 square metres are a problem. But if the house is not of a passive solar design, the need is greater. And if it is air conditioned or has a large heating system, then the need becomes quite urgent. The reason is that air carries heat energy (enthalpy). Positive heat energy, or high enthalpy, is perceived as warmth. Negative heat energy, or low enthalpy, is perceived as coolth. Air is not as good at carrying enthalpy as other materials like water or masonry, but it moves very easily, and it fills the house anyway. Hot air rises, so a two-storey house with an open stairwell, or voids between levels, has no means of stopping warmth on the ground floor moving straight upstairs. While a few very clever houses have been designed to use this feature to advantage, this is not something the vast majority can hang their hat on – most are a thermal disaster. Even single-level homes that heat or cool the living area but have no doors to keep the conditioned air in, will lose it down the hallways and into unoccupied rooms.
Acoustics also needs serious consideration. A very common experience is hearing kids making lots of happy, enthusiastic noise at one end of the house, but being unable to escape it even at the far end or upstairs. Hard, reflective interior surfaces contribute to this effect, turning your home into a large echo chamber. This is a real challenge because hard floors and masonry walls are accepted features of high thermal mass passive design.
The first thing to do is separate the main living area from the rest of the house: insert a door of some kind, preferably solid core. Secondary living areas should also have doors. So far, so simple.
But even an open plan living and kitchen area of 50 square metres can be unpleasantly percussive. To counter this problem you need to look at the nature of the surfaces. The key is to reduce the amount of acoustic reflection between the floor and the walls and especially the ceiling. This can be done by making the surfaces absorptive or making them out of parallel with the floor (for example asymmetrically raked ceilings, with some shaped or dropped panels or bulkheads). You could also take a look at the shape of the rooms: irregular shaped spaces are much easier on the ear – look at recording studios and concert halls for ideas.
Raked ceilings, wall hangings and soft furniture help. Breaking up large, flat ceilings with hanging cupboards, perhaps over the kitchen bar or island bench, will also help mitigate percussive spaces. Even raised or dropped ceiling panels have a good effect, and can usually be done in renovations or where a raked ceiling is not possible. A broader discussion of acoustics needs more space than we have here, but the first and easiest step is to control the open plan – don't let it go mad.
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On the drawing board: Nineties townhouse turnaround
Houses only 30 years old shouldn't need major renovations. But many 1990s townhouses, often built cheaply and poorly insulated in this pre-energy ratings era, are not ageing well. Melbourne architect Ben Callery tackled one recently, demonstrating what can be done to turn these homes around.Read more
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Do I have to dive the pre-booked dive package in a row?
No, you can dive the full day trips of the package whenever you want during your holiday.
What happens if I miss a dive or a complete full day trip of my pre-booked package because I am sick ?
Even if you miss one dive or a complete full day trip because you are sick the package is still cheaper comparing to the local prices. If it is a really severe disease or you can´t dive any longer we definitely will find a solution. In this case we normally cancel the package and take the transferred money as a deposit.
What happens if I book a dive package but have to cancel ?
In this case please write us a short email with your bank details. If you cancelled the whole trip we will transfer the amount of the dive package back (minus 10 Euro) to you (if you paid by Pay Pal we have to charge you 2% to 4%).
Is it possible to book and pay the dive package when I am already in Hurghada ?
Sorry, this is not possible. When you are already in the center you can´t book a package at the reduced online price. Only the local pricelist is valid in the center.
Is it possible to start with a fullday trip if I have been diving with J&M before and if I am an experienced diver ?
In most cases this will be possible. We will have a look into your logbook and decide together with you. Just book your dive package and we will charge you extra 18 € at the end of your holidays for the additional dive (e.g. if you booked a 9 ½ day divepackage, we will extend it to a 10 day s package).
Is it possible to divide a pre-booked fullday-trip into two halfday-trips ?
Not in general, apart from the following exception: You can change max. 2 fulldaytrips from your pre-booked package into 4 halfdaytrips. Therefore we will charge you 18,- € per changed fulldaytrip.
I did not complete my pre-booked dive package, is it possible to do a nightdive instead and allocate the missed day with this ?
Yes, this is possible – for example: you booked a 5 1/2 days dive package and only dived 4 1/2 days, in this case we can allocate the night dive with the day you did not use.
May I use my J&M divecard together with a dive package ?
Sorry, not on the pre-booked dive package, but you can use it for rental equipment or additional dive days.
What is more useful to me – to use the divecard or should I pre-book ?
The cheaper version is pre-booking your dive package, because you get a discount up to 15% (depending on the size of the package). The divecard is more flexible, because you can decide during your holiday how many dives you like to do, so you pay only the dives you actually made with a 10% discount of the divecard.
Why is always a halfdaytrip included in the package ?
Your first day of diving in your holiday should always be a halfdaytrip as a "back to the sea again" dive. It is good for you to have the chance of an easy and relaxed dive in the beginning and to get into the topic of scuba diving again. It also gives us an idea of your diving experience. This helps us to make an ideal arrangement for the following dive days for you.
Shared use of a pre-booked dive package by parents with infants (exceptional case!).
There is the possibility to share a pre-booked dive package in case both parents are diving, with the following solutions:
1. Both parents join the boat trip and share the dive day (one dive each), so they can take turns caring for the child.
2. One parent stays with the child in the hotel and the other parent goes diving. The next day they swap.
How old is the medical statement for diving allowed to be ?
The latest local regulations say that those who want to dive in the Red Sea have to fulfill the following conditions: You have to have a valid dive certificate, a logbook and a medical statement not older than two years ( if you are aged 40 + it is valid for one year only). And you have to have a special insurance for diving accidents (e.g. DAN or AquaMed). Changes in your medical condition might require a current examination.
What kind of valves do your tanks have ?
All tanks have a DIN-valve, but we also have adapters from INT to DIN.
What do I do with the dive-equipment in the center and on the boats ?
Because boxes are stiff and open on top, we decided to use dive bags which carry all the equipment. They can be closed and are easier to stow away and are much "friendlier" to the diver´s toes.
I would like to have the digital photos I made above and under water on a CD to get the memory-chip empty again. Can you do that in the center?Yes of course – we got a computer with a burning-unit where we happily burn the CDs for you.
Is it possible to make a half day trip plus night dive instead of a normal full day trip ?
Sure this is possible. We will charge you an additional fee of only 18,- €, if a full day trip from the pre-booked package is changed into a half day trip plus night dive.


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A loop recorder painlessly records the electrical activity of your heart. It records how fast your heart is beating, the strength of each beat, and the pattern, or rhythm, of beats. For instance, the loop recorder can detect when your heart is beating very fast, weak, or unevenly.
At Dignity Health of Arizona, you can trust your heart to our experts. If you want to learn more about loop recorder tests in Arizona, Find a Doctor online or call 855.231.6180.
Doctors use a loop recorder to diagnose and monitor abnormal heartbeats (cardiac arrhythmias) and other heart problems. It records in blocks of time, such as five minutes. The device continually erases and re-records your heart's activity in these loops of time. If you experience a symptom, you activate the device. Doing so prevents it from erasing the recording. As a result, you can capture your heart's activity before, during, and after a symptom or event.
The loop monitor can detect problems a standard EKG can miss. A standard EKG shows your heart's activity at one point in time. But heart problems and symptoms can come and go. A loop monitor is more likely to catch problems that occur very briefly or infrequently. It can help determine if symptoms, such as chest pain, dizziness, or shortness of breath, are linked to a heart problem.
One of our nurses or technicians will set your recorder up and show you how to use it. He or she will attach painless, sticky electrode patches to your chest. The electrodes attach to a monitor, which is about the size of a small cell phone. You clip the monitor to a belt or carry it in your pocket. The monitor sends your recordings to your doctor's office.
You will go about your normal day while you're wearing the loop recorder. You can get the electrodes wet, so there's no need to avoid showering or bathing. If you need to change the electrodes, your nurse or technician will tell you how to do it. They will also explain how to send the recordings over the phone.
You may need to wear a loop recorder for several days, even up to a month. There are no known risks or complications of a loop monitor.
The results can help your doctor determine if:
Concerned about your cardiovascular health? Try our free cardiovascular risk educational tool. This tool helps you assess your cardiovascular health and educate you on the many ways Dignity Health can assist you in treatment and prevention with humankindness.
Serving heart patients with diagnostic options to fit their needs, Dignity Health offers loop record testing in Arizona.


text: ITL GALA Champion: The best 3 fighters get a chance at the end of the season to become ITL GALA Champion to fight against the other two competitors. Normally numbers 1,2,3 will be given the chance. If they fail to subscribe before the deadline date then numbers 4 ot up will be invited. The best man/female wins this prestigious title.