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DateDecember 24, 2018
Starts9:00 pm
Ends2:00 am
VenueIl Bacio
Location29 Southeast 2nd Avenue Delray Beach, FL 33483
Statustickets are avail
Bigger and better than ever, MatzoBall, the nations leading Jewish single's event, kicks off its 32nd year with an unforgettable Jewcy adventure. With over 3 decades of experience, nobody can do it bigger or better than Matzoball and this year will prove to be no different. Matzoball sets the stage for the ultimate party experience that you do not want to miss out on!!
Gather a group of friends and get ready for the most epic one-night-stand of the year and join us for what USA Today dubs "The Number 1 Holiday Party of the Year".
Il Bacio | Delray Beach
29 Southeast 2nd Avenue
December 24th, 2018
South Florida's largest indoor/outdoor nightclub, recently voted Delray's best place to dine and dance features 12,000 square feet of sophisticated nightlife and unstoppable entertainment.
Step inside and discover the world of Il Bacio Restaurant & Lounge, where the most unforgettable nights happen. Whether you're looking for the area's best place to dance, host a private event, catch a live band, thump to beats of national and internationally renowned DJ's view explosive visual entertainers and performances, or experience an unmatched night of high energy while feasting on simmering Italian tapas, you'll find it at Il Bacio.


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Town/City: Alburquerque
Province: Bohol
Region: VII
Recognition: Historical Marker
Marker Date: 2014
Marker text:
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I am Alecia used every single spell worker on the internet, spent untold amounts of money and discovered they are all fakes…i was the fool though; doing the same thing over and over again and expecting different results. In the end, I decided that I wanted a tarot reading to know what my future held for me; I contacted a woman who lives locally to me and she told me about a man named (Dr Abalaka); he does not advertise on the internet, has another job for income, has no set prices, makes no false promises and refuses to help anyone that cannot be helped and even helps
for free sometimes, he will give you proof before taking money. He is a wonderful man and he was the only person who actually gave me real results. I really hope he doesn't mind me advertising his contact on the internet but I'm sure any help/ extra work will benefit him.contact him as email@example.com He travel sometimes.love marriage,finance, job promotion ,gambling voodoo,lottery Voodoo,poker voodoo,golf Voodoo,Law & Court case Spells,money voodoo,weigh loss voodoo,any sicknesses voodoo,Trouble in marriage,it's all he does Hope this helps everyone that is in a desperate situation as I once was; I know how it feels to hold onto something and never have a chance to move on because of the false promises and then to feel trapped in wanting something
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subset: commoncrawl


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Steve Hunt, managing director of Liverpool-based mechanical and electrical engineering consultancy Steven Hunt & Associates, is calling on UK's construction industry to join his fight to reverse what he says is a skills crisis in the construction industry by supporting his innovative new initiative.
LAP is set to launch autumn 2019 in partnership with Liverpool John Moores University for an initial pilot that will see six students from the region embarking on a 24 month placement programme, each spending 2 months across professions of the built environment including structural engineers, quantity surveyors, M&E Engineers, Architects and main contractors. At the end of the programme the students can choose which profession most suits and specialise in this discipline embarking then on a full degree apprenticeship in their chosen profession.
Following an announcement at MIPIM property festival in Cannes, Hunt said: "We are launching Liverpool Apprenticeship Partnership (LAP) and we are seeking partners to combat the skills crisis head on. By helping apprentices gain first-hand experience of a multidisciplinary approach that is required in the construction process which makes our training much more effective and work ready recruits at the end of the process."
Steve's industry call to action comes at a time when the demand for construction workers is greater than ever. A new report from the Construction Industry Training Board (CITB) forecasts that the sector will see an average growth of 1.3% over the next five years which will result in a dramatic increase in demand for skilled workers. It has been calculated that an extra 158,000 new construction jobs will have to be created by 2022 to meet this growth. The report goes on to identify the North West as the region that will see the biggest increased demand for jobs, with over 5,000 additional recruits needed in the region to meet the demand.
Steve Hunt, managing director of Steve Hunt & Associates, went on to say:
"We are not doing nearly enough to get more people into the industry to meet the current demand for skills and this is only set to get worse. Many in the industry have been blind to the impact this will have on the sector in the very near future. This is a direct consequence of the last financial downturn affecting construction, the legacy of which means that we all have a real issue both in apprentice level and mid management. It is our responsibility to help more young people get into the wide range of trades and the private sector simply has to step up.
"After three decades in the industry, this is an issue that I have always felt a personal responsibility to address. As a company we try to create as many opportunities as possible for aspiring engineers to get the skills that they need to succeed and invest heavily in training, however, frequently over the last few years I have had several trained staff poached as a result of others not contributing to the training responsibility.
Professor Andy Ross, subject head for surveying built environment at Liverpool John Moores University added:
"We are always keen to promote any initiative which brings students in to the built environment but the LAP is a real opportunity for learners to gain first hand experience in the various disciplines allowing them to make a properly informed career decision"
The Government has also recently acknowledged the dire state of the skills issue not only in the construction industry but UK wide with a pledge to introduce an additional 3,000,000 apprenticeships across all sectors by 2020.
Steve Hunt, added:
"It can be overwhelming for young people to know where to start in all of the different roles that are available to them, so by providing an apprenticeship that allows them to sample all of the different disciplines in the process will not only guide their paths but also give them an overall perspective of the sector and how it all fits together."
Companies interested in being part of the LAP are being invited to get involved and help provide this new framework for learning. Steven Hunt & Associates is hosting an open day on 26th March at 3pm in their offices in Speke with all interested parties welcome.
"For more information on the Liverpool Apprenticeship Partnership or to register interest for the open day visit www.stevenhunt.com"
Steven Hunt Associates
DISCLAIMER: The statements, opinions, views and advice expressed in this article are those of the author/organisation and not of ENTIRELY. This article should represent information correct at the time of publication however whilst every care has been taken to present up-to-date and accurate information, we cannot guarantee that inaccuracies will not occur. ENTIRELY will not be held responsible for any claim, loss, damage or inconvenience caused as a result of any information within this article or any information accessed through this site. The content of any organisations websites which you link to from ENTIRELY are entirely out of the control of ENTIRELY, and you proceed at your own risk. These links are provided purely for your convenience and do not imply any endorsement of or association with any products, services, content, information or materials offered by or accessible to you at the organisations site.


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News, Press
Dr. Lillian Glass Featured on Perez Hilton Discussing Taylor Swift Body Language
A picture says a thousand word, right?! Well, you'd be surprised how much celebrities say in the Instagram photos they share online.ICYMI: Taylor Swift shared an adorable picture (above) of her and her boyfriend Calvin Harris on a romantic outing with fellow Hollywood couple Joe Jonas andGigi Hadid while in London this past weekend.
We had an EXCLUSIVE chat with Human Behavior and Body Language expert Dr. Lillian Glass for insight on this A-List snap.[ Related: EXCLUSIVE! Housewives Spill The Tea! ] On Hollywood's newest "It" couple Talvin, she shared:
Hmm, very inneresting!
Well, with Tay Tay's long list of ex lovers, she's probably just excited she's got such a catch!And what about TSwizzle's ex and model bestie?!
The Doc explained:
"They're not touching in this photo, which can be a sign of a touch-and-go relationship, that doesn't have much staying power. His body language shows he is holding back. She's leaning forward and her head is tilted, whereas his is not. This can indicate some type of friction between the two of them."
Well that's no shocker! The duo has yet to officially confirm their #RelationshipStatus.


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Billy Connolly volunteers for Parkinson's stem cell research
Desperate times call for desperate measures. Billy Connolly, the iconic Scottish stand-up comedian and actor, has volunteered to become a "guinea pig" for Parkinson's research. The news comes from his book, which is being serialized by The Daily Mail. "I've spoken to guys working on [stem cell research] at Harvard and told them I'll be a guinea pig for them," he writes. "I think they are going to take meRead more


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Alain, a bank executive, wants to have a child with his girlfriend, Anna. But Anna pictures herself as a famous pianist rather than as a mother. Everything changes when the couple get a little cocker spaniel, Bamboo. After passing an audition, Anna goes off on tour with an internationally renowned conductor. Her absence accentuates the differences between the couple and they decide to separate. Alain finds himself alone without a girlfriend or a baby, but instead with a little dog that he finds more than annoying. Despite their conflictual relationship, a real bond forms between the pair. In this difficult period, which leads Alain to quit his job and to hang out with hoodlums in disreputable places, he also encounters veterinarians, SPCA services and even a psychiatrist for dogs before finally realizing that Bamboo is probably the last tie still uniting him with Anna.
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National Geographic has announced a groundbreaking series named, One Strange Rock, aiming to reflect astronaut's perspective of earth.
Developed in partnership with global creative agency McCann New York for "One Strange Rock", the Space Projection Helmet, a first-of-its-kind immersive viewing experience tells the remarkable story of Earth, from astronauts' eyes.
Combining laser projection, custom fish-eye optics and in-built audio, the Astronaut Reality Helmets distinguish themselves from VR headsets by providing an exceptional design which allows viewers to move their head freely during the experience.
Jill Cress, chief marketing and brand officer, National Geographic Partners, said:
One Strange Rock is an unprecedented television experience; we were inspired by the innovative storytelling, mesmerizing footage and the unique accounts of astronauts to create a specialized viewing mechanism that would elevate and emulate their first-hand experience. The OSR Space Projection Helmet furthers National Geographic's commitment to use technology to make science fun, entertaining, and accessible to new audiences.
Nir Refuah, executive technology creative director, McCann NY, said:
One Strange Rock tells the story of earth from the unique perspective of astronauts who have seen it from outer space, and we wanted to replicate that view and experience right here on earth. Using internal projection, a full visor field of view and free head movement, the Space Projection Helmet enables a space experience that no VR headset could deliver.
Produced by Darren Aronofsky and Jane Root, One Strange Rock premiered on March 26 at 10/9c on National Geographic.
The Space Projection Helmet will travel to schools and planetariums in select cities, including the Center of Science and Industry in Columbus, OH and Liberty State Science Center in Jersey City, NJ, according to the press release shared by National Geographic.
National Geographic has just got the ball rolling by creating a novel experience that takes VR headset concept to the next level. Thus, VR addicts better prepare themselves to see outstanding VR projects that we haven't come across before.


text: Mailing List H.H. Charlottesville Buying Club Heartland Harvest Newsletter Email Address First Name Last Name Phone Number H.H. Charlottesville Buying Club Heartland Harvest delivers once per month to Charlottesville. We send out a notice through this list with current prices, specials, delivery date and time etc. Heartland Harvest Newsletter This newsletter is a way for you to keep up with what is new at Heartland Harvest and hopefully will be a way for you to get to know who it is that produces the products you buy. Administration


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A popular choice for many, our Draw Soup is a blend of Okra and ogbono with leafy greens. It made with an assortment of seafood; crayfish, fresh fish and an assortment of tripe and beef parts.
This product comes in a serving of 11 Cups making 9 or more servings.


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by Val Vaartnou
The following are summaries of research in progress or completed from credible medical journals and medical sites. Links are provided where further information can be found.
Celiac disease and eosinophilic esophagitis linked A large analysis of more than 35 million patients found an intriguing connection between celiac disease and eosinophilic esophagitis (EoE). Out of the 15,000 patients in a database pulled from 360 U.S. hospitals who had been diagnosed with EoE, 2 percent also had celiac disease.
The numbers translate into a likelihood nine times larger of finding celiac disease in a patient with EoE compared to a patient in the normal population.
For more information: https://www.allergicliving.com/2018/06/07/whats-the-link-betweeneoe-and-celiac-disease/
Prebiotics can help celiac symptoms Research published in the Journal of Clinical Gastroenterology found that a 6-week probiotic treatment is effective in improving the severity of IBS-type symptoms in celiac disease patients on strict GFD, and is associated
with a modification of gut microbiota, characterized by an increase of bifidobacteria.
For more information: https://www.ncbi.nlm.nih.gov/pubmed/29688915
Viruses can lead to activated celiac disease A growing body of research suggests that viral DNA or proteins introduced into the body can contribute toward the development of serious diseases long after the initial viral infection has passed. And now, research by a team from
the Cincinnati Children's Hospital shows that exposure to the Epstein-Barr virus (EBV), best known for causing mononucleosis, appears to boost the risk of developing seven other diseases in individuals who inherited predisposing gene variants – including celiac disease.
For more information: http://www.iflscience.com/healthand-medicine/the-virus-that-causes-mono-linked-to-sevenautoimmune-diseases/
Questioning the link between antibiotics and celiac In contrast with existing research, a recent study published in the journal Jama Pediatrics found that antibiotics taken during a child's first four years of life were not associated with the development of celiac disease or type 1 diabetes, even if the child was genetically predisposed to the development of either condition.
For more information: https://mykidsfoodallergies.com/isthere-a-link-between-childhood-antibiotic-use-and-celiacdisease/
Celiac disease can indeed strike anytime in life From childhood to late life, diagnosis of celiac disease is critical and should not be ignored. That's the message for patients and healthcare providers from two recent studies.
In the first, researchers from Italy concluded that the number of patients with celiac disease worldwide is increasing, "thanks to better environmental conditions that allow children with celiac disease to survive longer." In the second, scientists from Finland and the United Kingdom found that one in four celiac disease diagnoses is made in people 60 years or older. Still, 60 percent of patients remain undiagnosed because their symptoms, including tiredness, indigestion and reduced appetite, are blamed on older age itself.
For more information: https://www.beyondceliac.org/research-news/ViewResearch-News/1394/postid–106300/
Gluten-free food not so gluten free in Melbourne
A first of its kind study led by Institute researchers and City of Melbourne environmental health officers has detected potentially harmful levels of gluten in foods sold and served as 'gluten-free' across Melbourne, Australia. The undercover study revealed one in 11 samples of 'gluten free' food tested were contaminated with gluten at levels that could prove harmful to people with celiac disease.
For more information: https://www.wehi.edu.au/news/illuminate-newsletter/june-2018/melbourne-gluten-freestudy
US study finds restaurant gluten-free food not always gluten-free
Based on more than 5,600 gluten tests over 18 months, the investigators determined that 27 percent of gluten-free breakfast meals contained gluten. At dinner time, this figure hit 34 percent. The rise could reflect a steady increase in gluten contamination risk as the day unfolds, the researchers said.
For more information: https://www.webmd.com/digestivedisorders/celiac-disease/news/20181008/study-somegluten-free-restaurants-fall-short#1
Ensuring dietary compliance among children and teenagers
New research on children and adolescents with celiac disease examined their dietary habits to determine the factors responsible for non-adherence to a gluten-free diet.
Compliance with the diet is difficult at all ages but particularly for teenagers due to social, cultural, economic, and practical pressures.
For more information: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5775619/


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Expert home staging is a tried and true approach applied to sell a house here in Sugarloaf Key. Some advantages to home staging include less time on the market and better offers. If you want to sell your house quickly, consider a well thought out approach to home staging.
Staging your house in Sugarloaf Key is all about selling a lifestyle. You want buyers to imagine themselves calling your house "home". You want them to see your current house as their future home.
Preparing your property for an Open House doesn't have to be a problem. It can actually be a blast. Together, we'll work to get a top dollar offer for your home's sale. So, for less time on the market in Sugarloaf Key, Florida, employ these home staging tips:
Curb Appeal
Curb appeal is your only chance to create a positive impact on buyers from a street perspective. The pluses and minuses that jump out at buyers create their first opinion of your house and how you perform house's regular maintenance.
Understanding this helps us to decide what measures we can take to attract buyers from the street and into your home. If your home isn't pretty on the outside with touched up paint and blooming greenery we'll need to address those as well. Follow the Curb Appeal Checklist and boost your home's final selling price.
Curb Appeal Checklist >
Make yourself at home...
Does your house seem to say, "This is Your New Home" to a buyer? Touring your property with a critical eye, we'll recommend changes that enhance sales appeal.
We'll help you put out of sight anything that gives the impression of clutter. Surface areas like tables, desks and counters should be free and clear. Brick-a-brack, sentimental items, family photos, and play time artwork should get moved out of sight. We can help you de-clutter your house. Unsightly or dirty spaces make your home seem less spacious and buyers have a harder time seeing themselves calling your property "home".
We know instantly what a room's best features are and how to show them off. We'll point out the pieces of furniture that should be rearranged, rooms that need a fresh coat of paint, carpet needing to get changed, fixtures that could use polishing, and any other improvement that can inexpensively be made to positively impact the sale.
With us by your side, you'll know that your home has mass appeal and that it's comfortable, steering clear of "loud" or "too-bright" colors on the walls and furniture. And if you've already moved out, you can try borrowing furnishings. You want your home to look inviting as opposed to vacated.
Welcome Home Checklist >
Setting the Stage
The entire time your house in on the market, we want to capture buyers' attention.
Brightening up each room is of major importance, so we'll do things like part the curtains and reduce shadows where needed to welcome the buyer. Together we'll enhance the mood of the house with enjoyable music to listen to while guests experience your home and assure a delightful fragrance circulates from every area. We'll add cozy-looking blankets, and place pillows on your love seat and bed.


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In the following VOICE contribution, "The Paradox of Non-Participation," art historian and curator Lauren van Haaften-Schick examines the long history of artists' boycotts and strikes seen as speech… Read more
The R&D VOICE Season launched in spring 2014 and has since presented a number of speculations around this thematic across the Education Department's multiple platforms, including exhibitions, performances,… Read more
All Content is ©2012–2019 New Museum Of Contemporary Art. All Rights Reserved.
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EU improves its capacity to tackle cyber crises: Cyber Europe 2018 after-action report
Established as the main EU civil cybersecurity exercise, Cyber Europe 2018 took place on 6 and 7 June.
Published on December 20, 2018
ENISA has compiled all the information gathered during the exercise and produced an after-action report and a closure video, identifying challenges and main takeaways, and making useful recommendations for the participants.
The main conclusion drawn is that the EU-level cooperation has improved considerably over the last years, becoming more mature and effective. Cyber Europe 2018 proved that the European Union is well equipped to respond to cyber crises. To this extent, the technical challenges of the exercise provided an excellent opportunity for the cybersecurity teams to enhance their capabilities and expertise in dealing with a variety of challenges. The operational capacity and technical skills of all participants were at the highest level.
Udo Helmbrecht, Executive Director of ENISA, commented: "Cyber Europe 2018 highlighted the importance of cooperation between national authorities, security providers, and potential victims of a cyber-attack. It proved once again that cybersecurity is a shared responsibility, and extreme incidents can be tackled best only by information exchange and collaboration. All participants did a great job in following business processes, agreements, communication protocols, and regulations to mitigate effectively the situations presented to them. ENISA values very much these capacity-building exercises, and will continue to provide such services for the EU Member States, especially in light of the new mandate of the agency."
The key findings and recommendations include:
- The report reveals that EU Member States have improved their cooperation at technical level. The CSIRTs Network can easily address minor issues related to cooperation structures and tools, mainly by organising regular cyber-exercises, trainings and communication checks;
- In addition, the key actors will define and test the procedures and tools that are necessary for the implementation of the framework on coordinated response to large-scale cyber crises, also known as 'Blueprint' (1);
- At national level, the cybersecurity authorities should develop procedures and tools for a coordinated response, including structured cooperation and information exchange between private and public institutions. After the establishment of such procedures, the responsible actors should test them regularly by organising cyber exercises;
- One major issue is the shortage of IT security specialists. The private sector should set IT security as a priority and invest in resources and expertise, especially the operators for essential services, such as aviation, energy, finance, healthcare, maritime, and transport;
- Public and private organisations must ensure that they have crisis communication protocols in place and that personnel in sensitive positions are aware of these protocols.
Organised by ENISA in collaboration with cybersecurity authorities and agencies from all over Europe, Cyber Europe 2018 focused on the aviation sector and enabled the European cybersecurity community to strengthen their capabilities in identifying and tackling large-scale threats, as well as to provide a better understanding of cross-border incident contagion.
ENISA orchestrated the two-day exercise at its headquarters in Athens, bringing together over 900 European cybersecurity specialists from 30 countries (2). They had to deal with over 23 200 injects throughout the exercise, depicting cyber-attacks at major European airports, takeovers of official communication channels, disinformation in the media and social media and many other issues.
About Cyber Europe exercises
'Cyber Europe' exercises are simulations of large-scale cybersecurity incidents that escalate to EU-wide cyber crises. The exercises offer opportunities to analyse advanced cybersecurity incidents, and to deal with complex business continuity and crisis management situations. ENISA has already organised four pan-European cyber exercises in 2010, 2012, 2014 and 2016.
International cooperation between all participating organisations is inherent to the gameplay, with most European countries participating. It is a flexible learning experience: from a single analyst to an entire organisation, opt-in and opt-out scenarios, the participants can customise the exercise to their needs.
Note to editors
(1) Participating countries: Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, United Kingdom.
(2) Key actors involved in the 'Blueprint': Computer Security Incident Response Teams network, the European Union Agency for Network and Information Security (ENISA), the European Cybercrime Centre at Europol, the EU Intelligence Analysis Centre (INTCEN), EU Military Staff Intelligence Directorate (EUMS INT) and Situation Room (Sitroom) working together as SIAC (the Single Intelligence Analysis Capacity), the EU Hybrid Fusion Cell (based in INTCEN), the Computer Emergency Response Team for the EU institutions (CERT-EU), and the Emergency Response Coordination Centre in the European Commission.
Stay updated - subscribe to RSS feeds of both ENISA news items & press releases!
News items:


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The Physical Education Teacher Education (PETE) Program at Illinois State has a longstanding historical past of getting ready excellent educators for our K-12 colleges. Gr-ii)and fixed the pay within the scale (5000-a hundred and fifty-8000)after 2 yrs with consolidated pay of pls let me know, Is it the justice for an individual who has joined the training sector leaving the publish of Executive with 12yrs expertise in national & Multinational firm. It is important that it's a constructive experience with all sorts of superior Physical Education actions designed for that age group. When my daughter was in 3rd grade and homework was running ninety minutes lengthy, I wrote the trainer a word on any assignments not completed inside 40 minutes (that district's coverage limit for 3rd graders).
Gutek (1995) notes that medieval schooling was direct and casual as they imitated the abilities by which their dad and mom survived" (p. 77), this was especially true for the serfs class as they discovered abilities directly from their mother and father. In addition, at this time's youngsters don't have any knowledge of traditional playground video games similar to 4-sq. and dodge-ball.
Another state web site of lessons that has caught my eye is the Utah Educational Network, UEN , from the Utah State Office of Education and Utah System of Higher Education. By doing this, the teacher / leader positive aspects recognition, and the kids will often do their finest to be on their finest behavior with the intention to get those rewards. Both games are a great way to observe rolling a ball, catching, throwing and teamwork.
In classifying physical health it's imperative to assess the components of bodily fitness in an effort to obtain an total impression. Graduates are eligible for registration with the Victorian Institute of Teaching to teach out of doors education and physical training in secondary schools. I have all the time been so keen about bodily well being and just recently realized that a Physical Therapist is what I want to become after an injury I had.
Mathematics stands out as the most difficult examine to incorporate physical motion, however innovative ideas could include manipulating shapes, dancing to rhythms that emphasize numbers and patterns, or use of movement to collect information to convert into charts. Communist Party USA plans to infiltrate and manipulate the Democratic Party could be illustrated by direct quotes from Communist Party literature. The instructor has no control over whether or not a class begins at 10:20 or 1:00 after the third and fifth durations.


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MIDNIGHT BLACK METALLIC exterior and BLACK interior, SR5 trim. Bluetooth, iPod/MP3 Input, Brake Actuated Limited Slip Differential, CD Player, TRD SPORT CONVENIENCE PACKAGE, Hitch, TRD SPORT PACKAGE, SR5 UPGRADE PACKAGE. CLICK ME!KEY FEATURES INCLUDE4x4, Back-Up Camera, Flex Fuel, Satellite Radio, iPod/MP3 Input, Bluetooth, CD Player, Trailer Hitch, Brake Actuated Limited Slip Differential. MP3 Player, Privacy Glass, Keyless Entry, Child Safety Locks, Electronic Stability Control.OPTION PACKAGESTRD SPORT PACKAGE color-keyed mirror caps, front and rear bumpers and hood scoop, Dark Gray Honeycomb-Style Grille, color-keyed surround, Bedside TRD Sport Decal, TRD Sport Floor Mats, Sport-Tuned Suspension, Wide Angle LED Front Fog & Driving Lights, LED Headlights w/Smoked Housings, TRD-Tuned Bilstein Dampers, TRD Front & Rear Anti-Sway Bars, Power Heated Exterior Mirrors, Wheels: 20 Premium 6-Spoke Alloy, Tires: P275/55R20 Luxury Sport, TRD SPORT CONVENIENCE PACKAGE Front & Rear Parking Assist Sonar, Blind Spot Monitor w/Rear Cross Traffic Alert, SR5 UPGRADE PACKAGE front center console w/3 cupholders and replaces standard equipment column shifter w/floor mounted urethane shift lever and knob, Urethane Tilt/Telescopic Steering Wheel, Anti-Theft Immobilizer w/Alarm, 38 Gallon Fuel Tank Capacity, Front Bucket Seats, 8-way power-adjustable driver's seat w/power lumbar support and 4-way manual adjustable front passenger seat. Toyota SR5 with MIDNIGHT BLACK METALLIC exterior and BLACK interior features a 8 Cylinder Engine with 381 HP at 5600 RPM*.EXPERTS CONCLUDESide to side, front and back, headroom and legroom you name it, there's lots of it everywhere. -Edmunds.com.MORE ABOUT USBaxter Toyota La Vista, a full-service Toyota dealership serving Omaha, offers newHorsepower calculations based on trim engine configuration. Please confirm the accuracy of the included equipment by calling us prior to purchase.
If you're looking for a dealership with an established reputation for excellence and proven customer service, you've come to the right place. For over 20 years, Baxter Toyota La Vista has been providing our customers with an outstanding selection of new Toyotas as well as a variety of used cars. This includes a variety of new and pre-owned vehicles specials.
New vehicle pricing includes all offers and incentives. Tax, Title, Tags and $299 dealer documentation fee not included in vehicle prices shown and must be paid by the purchaser. While great effort is made to ensure the accuracy of the information on this site, errors do occur so please verify information with a customer service rep. This is easily done by calling us at (402) 206-2717 or by visiting us at the dealership.
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Foreign investment in commodity exchanges will become easier now. Also, import of second-hand capital goods will become tougher, according to the foreign investment norms released on Tuesday.
The updated 'Consolidated Foreign Direct Investment Policy Document' has also changed the norms for non-banking finance companies (NBFCs) and foreign institutional investors (FIIs).
At present, there is a composite foreign investment cap of 49 per cent (FDI limit of 26 per cent and FII ceiling of 23 per cent) in commodity exchanges, which requires Government/Foreign Investment Promotion Board (FIPB) approval.
Now, FIPB nod will be required only for the FDI component, not for FII investment.
"This aligns the policy for foreign investment in commodity exchanges with that of other infrastructure companies in the securities markets, such as stock exchanges, depositories and clearing corporations," an official statement said.
At present, issue of equity shares is allowed under the Government approval route for import of capital goods/ machinery/ equipment — including second-hand machinery — subject to certain riders.
The Centre said it received representations claiming that the domestic capital goods sector (including the machine tools industry, construction and textile machinery) has been affected by the import of cheaper and 'sub-standard' second-hand machinery. Therefore, second-hand machinery has now been excluded from the purview of the policy to incentivise machinery with technology, compliant with international standards, in terms of being green, clean and energy-efficient.
The Government has clarified that the activity of 'leasing and finance' (among the 18 NBFC activities where FDI is allowed) covers only 'financial leases', not 'operating leases'.
Currently, 100 per cent foreign investment in NBFCs under the 18 heads is allowed through the automatic route (without FIPB nod). Now, 'operating lease' activity in NBFCs will not come under the automatic route.
FII investment norms have also been changed. At present, the Portfolio Investment Scheme limits the individual holding of an FII to 10 per cent of a company's capital and the aggregate for FII investment to 24 per cent.
The 24 per cent aggregate FII limit can be increased to the applicable (foreign investment) cap of the sector in which the company is operating, provided it is done through its Board resolution, followed by a general body special resolution.
This change (in the sectoral cap) will be subject to prior intimation to the Reserve Bank of India.


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indicates every 2 miles
Ascot Loop via Holyport and Winkfield Cycle Route
|Cycle Route Details
|Route Name
|Ascot Loop via Holyport and Winkfield
|Distance : miles (km)
|24.49 (39.41)
|Posted By
|J March
|Calories Burned
|(login and provide your weight for more accurate calories burned)
|Cycle Steps
|Great for a quick workout if you have 1hr15mins to spare. Not too hilly, but just enough to be rewarded with the downhill sprints!
|Landmarks/Pubs for lunch/Sites to see?
|Going through Windsor Great Park at dawn is breath-taking!
|Near By Cycle Shops
|Cyclelife Windsor
|The Bike Company
|Cycling Clubs located in this region
|Cycling UK Reading
|Wokingham Bikers
|Your comments?
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'Beta Records TV' Partners With In Tune For Content
Showplace Television Syndication's weekly kids' music series, Beta Records TV, is partnering with magazine "In Tune Monthly" to create a new feature for the show.
Beginning next month, each episode of Beta Records TV will feature a news segment called In Tune Music News, which will be based on content featured in the youth-centric magazine. "In Tune Monthly" offers music-focused content aimed at young musicians and music educators.
Beta Records TV is a weekly syndicated program aimed at teens aged 13 to16 that includes educational and informational content centered around music.
Showplace Television Syndication is run by Hal Pontious and based in Chicago.


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Closet, bath, or pantry door example featured with the Strap Style Hardware in Nickle. Vintage door hardware is our passion, and The Door Store has one particular of the most impressive collections in Canada. If you move it in or out a little you ought to attain a point where you can turn it and open the door. The American Hardware Corporation was formed in 1902 as a holding organization by way of the merger of the Russell & Erwin Manufacturing Company and P. & F. Corbin, which were at that time separate and independent and rivals in the industry for builders' hardware. I believe there is a part missing as the crucial drum has notches but nothing else to move something in the lock and nothing at all visible that would in anyway make get in touch with to trigger the lock to lock or unlock.
To fully retrofit the lock with a modern cylindrical deadbolt/deal with set mixture, you must bear in mind that removing the mortise lock case, which is usually about the size of a massive paperback book, will leave a similarly sized cavity in the door, which should then be filled or covered. Since the lock dried out the lube or wore it away, and people force the lock to function when it ought to be Straightforward…this is why other lock parts get broken as properly. This will most likely destroy the knobs but they can be had at many hardware stores inexpensively. Our door fitting goods are not just stylish but also function-in a position and sturdy, providing protection and beauty simultaneously to your property.
Generally, the list price for a basic Schlage or Weiser brand handleset combo will be in the $160.00 variety, (though you may possibly see them on sale sometimes) and a 12" double-hole wraparound plate and strike plate from Edwards Builders Hardware, will cost about $55.00. You can count on to pay about $120.00 in labour costs from High Park Lock.
That very same thickness of the header board would then need to have to extend down the sides of the door opening to compensate for the further spacing from the wall or a gap will show on both sides of the door. A locksmith will be in a position to use the new code from the lock tumblers so that the old set of keys will not perform with the new tumblers. Hamilton Sinkler's decorative door hardware collection reflects the rustic and classic look of the strong bronze from which it is cast. If you have an antique lock set and the parts are no longer offered to replace or re-key the tumblers, it is high time to upgrade your existing locks to a new set. There are distinct sorts of antique door knobs that were well-known for the duration of different decades.
Pocket door edge pulls install in the door stile to acts as a handle for pulling the door back out of the pocket once it is opened. The benefit of utilizing reproductions is that you can get as many as you want to guarantee that there is continuity all through your property. Other instances, the lock problem is not lock associated at all, but rather an situation with the wood about the interior manage, and/or the thumb turn mechanism. If you are interested in DIY, an additional superb source for parts, and vintage builders hardware is The Door Store on Castlefield Road, Toronto.


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We are fortunate to have two Lead Pastoral Practitioners at Pathways – Jane Brailsford and Zarda Fazil and one Pastoral Practitioner – Karen Young . Their role is to work closely with families to build good communication between home and the Academy. They play a prominent part in supporting and developing a culture of positive behaviour.
Supportive Curriculum
The Supportive Curriculum is a bespoke package of support delivered to children in the academy. The aim is to develop children's social and emotional wellbeing by them accessing the following interventions.
- Time to talk – A programme to develop oral and social interaction skills by developing the following Listening, increasing understanding and use of concepts and vocabulary, conversational skills – eye contact – taking turns – sharing – asking /answering questions attention and memory, making and keeping friends awareness of the needs and feelings of others.
- Positive People – A program to promote a positive self-image, to enable children to develop effective social skills, healthy relationships and greater confidence and motivation to tackle the challenges of life.
- Powerplay – An adult directed structured play group that incorporates playful, cooperative, and nurturing activities that enhance the emotional wellbeing of children
- Keep Cool – A programme to support young people to manage their emotions successfully
- 1:1 Coaching and Mentoring – Weekly sessions to support young people to recognise their strengths and how to achieve goals for the future.
- Daily Support – Jane and Zarda are available from 8:00am all throughout the day to support children who have concerns or worries. During playtime and lunchtime children can spend time with them as part of a package of support or just to drop in for a chat.
Oscar, our Academy Dog
Oscar comes into school most days and is very popular with the children. They love spending time with him and he is amazing with children who are having a particularly difficult day.
Family Support
Jane, Zarda and Karen are very experienced in supporting families who have issues at home. They can offer a broad range of advice and are available anytime.
Pathways PRIDE
Pathways Academy aims to ensure that all children develop as learners. This development should be at the heart of everything we do, because effective learners have attitudes, dispositions and behaviours which lead to strong progress and the attainment of high standards in their work. These attitudes, dispositions and behaviours are essential components for learning throughout life.
At Pathways, we have developed the PRIDE approach to support this development.
Within this approach, we have developed 5 key themes:
- Patience – this shows in keeping going, learning even when it is hard, managing your feelings about learning and the people who learn with you.
- Respect – this shows in the positive way you work with others, respond to rules, and respect
yourself so that learning can be great for all.
- Interdependence – this is about learning with and from others, learning in different ways, being flexible, and applying what you have learned.
- Determination – this shows in your motivation, curiosity, the belief that you can achieve and that you deserve to be successful.
- Engagement – this shows in your self-awareness, taking ownership in learning, taking responsibility for learning, reflecting, improving and practising
Our pupils receive PRIDE points for showing positive PRIDE behaviours. These PRIDE points will take the form of pebbles which will be put into a jar at the front of the classroom so that children can see how many points their class has over the week. As children will be working predominantly in teams, these PRIDE points should be awarded to teams.
If the PRIDE points are awarded to teams, then children within teams will naturally support one another. As the team points go towards the total class points, then each team within a class will naturally support the other teams. As well as this PRIDE points system, all children will work on specific aspects of the attitudes, dispositions and behaviours which are linked to the PRIDE Badge system.
There are different PRIDE Badges which are awarded for different levels of behaviour. All children begin with a Green Badge. This badge is a starter badge, which shows that all children are part of the Pathways Learning Community. As children demonstrate improving attitudes, dispositions and behaviours, they can be awarded the following badges: Bronze, Silver, Gold, Platinum, Diamond.
Each half term, children will engage in a supported self-review, where they will look at the attitudes, dispositions and behaviours required, beginning with Bronze badge criteria in term 1. If the child has met all of the criteria, they can be put forward by their teacher for a badge. Only one badge level can be awarded each term. The child will then present evidence to support their application for a badge to our Behaviour Support Worker. If successful, the child will be awarded a badge in the Badge Assembly which will take place half termly.
All children are expected to wear their badges all of the time. If children have not met the criteria for a particular badge level, the criteria which have not been achieved become their targets for the half term. If a child achieves the criteria for a particular badge, then their targets become the criteria for the next badge level.
As part of the PRIDE Badge assembly, there will also be a draw to choose children to go on the Always Trip. 15 children will be chosen from across the academy. If a child has been awarded a bronze badge, their name gets put into the draw once; if they have achieved silver their name gets put into the draw twice; three times for gold; four times for platinum; 5 times for silver – the higher the badge, the more chance there is to be chosen for the Always Trip.
Qualified First Aiders


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CLEVELAND -- Cleveland Heights football player Jaylen Harris won the High School Athlete of the Year Award at the 17th Annual Greater Cleveland Sports Awards at the Renaissance Cleveland Hotel Grand Ballroom Thursday night.
A top-rated receiver heading into the season after receiving All-Ohio Special Mention honors in 2015, Harris turned 53 receptions into 820 yards and eight touchdowns for the Tigers during the 2016 regular season.
After blowout losses to Youngstown Cardinal Mooney and Warren Harding High School in the first two weeks of the season, Harris and the Tigers rebounded to win five straight games and finish the season with a 4-1 record in home games.
Harris has committed to play football for the Ohio State Buckeyes.
Massillon Jackson football player Dillon Dingler, Solon basketball player Valencia Myers and Parma softball standout Andrea Scali were also nominated for the High School Athlete of the Year Award.


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Ford 1.8 & 2.0 l SOHC Engines Service Manual
Ford EcoSport Owner's Manual
Ford Figo Owner's Manual
Ford Granada & Taunus v6 Engine Service Manual
1966 Ford Mustang Owner's Manual
Ford RS200 Owner's Manual
Ford Taurus Owner's Guide
Ford Sierra Service & Repair Manual
Ford 2.0 lDOHC Engine Service Manual
Ford Fiesta Service & Repair Manual
Ford Focus Owner's Manual
1970-1992 Ford Carburetors Service Manual
Ford Ranger Owner's Manual
Ford Mondeo Service & Repair Manual
Ford 2.4, 2.8 and 2.9 l V6 Engines Service Manual
Some Ford Car Service Manuals PDF & Wiring Diagrams are above the page.
Henry Ford founded the company in 1902, having on hand of $ 28,000 from twelve investors, among whom were John and Horace Dodge, who later founded the Dodge Brothers Motor Vehicle Company. He was 40 years old when he first opened the company's first plant for the Bagley Street, Detroit.
Later on June 16, 1903, he registered his company. Ford Motor Company has developed and labeled their models in chronological and alphabetical order, starting with the Model A, then K and later S, which was the last right-hand drive car Ford. Then in 1908 Ford introduced the Model T, which was designed by Childe Harold Wills and two Hungarian immigrants, Joseph A. Galamb and Eugene Farkas. This model has been the most common car Ford, which has enabled the company to become one of the most influential brands in the automotive history.
The Model T was reliable, practical, and affordable, and Ford made a hit in the US, where it was advertised as a mid-range car. Due to the success of the car, Ford was forced to expand their business and built the production line first in the world in 1913 for the assembly of cars. By 1912, production figures only T models have reached almost 200,000 units.
This organizational innovation, which appeared in the production of cars, the chassis has allowed Ford to reduce assembly time by as much as 10 hours, reduced from 12 and a half hours to 2 hours and 40 minutes.
In addition to ensuring the efficiency of the production process, Ford announced a strategy of participation in profits. Factory workers receive part of the profits if sales amounted to 300,000 units. As expected, sales of light reached 300 000 th threshold and went even further, reaching a record 501,000 units in 1915.
The new project financial tactics, the Ford has provided jobs for the disabled, which was not easy to find work, reduced work shifts and doubled the salaries of all employees. These changes have caused a huge increase in sales and at the same time created a modern working environment.
Ford Motor Co. I managed to get to his feet after his failure with the Edsel with the release of Falcon model in 1960 and the Mustang in 1964. The next major step was the formation of the European Ford divisions in 1967.
Ford was plunged into a state of extreme fatigue, which brought the company to the verge of bankruptcy. After heavy losses in sales in the 2000s, Ford was pinned to the wall of debt and the inevitable closure of the company.
Preferring to renew their own company, Ford has invested all of its assets in 2006. Soon, the company has released a number of new models like the Ford brand, and the rest under its sub-brands such as Mercury and Lincoln (luxury division of Ford). Business in Europe also went to the benefit of the Ford, especially after the release of Focus models in 1997, and although the company has not yet fully recovered, she was definitely on the road to popularity.


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As the Head of a school that enrolls four year olds through fourteen year olds, I am often asked "Why do you end in middle school? How does this serve children differently from other school models?" These questions have opened the door to many valuable discussions about the benefits of a school that culminates in 8th Grade. I witness the value of a PreK-8th Grade program in our classrooms and in the interactions between our students, faculty and parents every day, but with all the different educational options available to families, why should you consider sending your child to a PreK (or Kindergarten) through 8th Grade school?
The reasons are academic…
Numerous national studies show the advantages of PK-8 and K-8 schools for students at all grade levels. The foundations for learning are built in lower and middle school.
The continuity of program in an environment where students are well known leads to greater academic success than when students are forced to change schools between elementary and middle school (Martin West, The Middle School Plunge, Education Next, Spring, 2012). The continuity of teachers, classmates, programs and expectations appears to enhance academic, social and emotional development for students leading to greater academic achievement and improved self-esteem and confidence. (The Rand Wonder Years Study)
A 2010 study conducted by researchers at the Columbia Graduate School of Business showed that eighth graders in New York City's kindergarten-8th grade model schools typically scored about seven percentiles higher on state tests than their peers in traditional middle schools. (The Wall Street Journal, 2010)
And equally as important, social…
Children don't grow up too fast. An elementary and middle school environment allows students to experience age-appropriate activities and events, without the influence and pressure of high school students. Seventh and eighth graders are not "caught in the middle," but take on the leadership role of "seniors." At the same time they can be themselves, often remaining "younger" a bit longer and not as directly influenced by the social pressures common in high school. Furthermore, emerging adolescents are given the nurturing and age-appropriate support they need for a healthy, confident transition to their high school years.
The connection between younger and older students builds character and self-esteem. Through intentional buddy programs as well as social interaction that is more organic, personal connections between older and younger children at school help to create role models for younger children while encouraging empathy in older students. These interactions are the backbone of a PreK through 8th Grade community.
A change at ninth grade is healthy. Keeping children in a consistent and familiar educational environment through the elementary and middle school years is ideal, before allowing them the freedom of a change of venue, new friends and new challenges for high school. Through the journey of their elementary and middle school years, students get to know themselves, their specific interests and strengths and can engage meaningfully in the search for the best place to be educated for high school. By ninth grade, students are eager to experience new friendships and challenges that support their individual interests before college, and are well prepared to make a smooth and confident transition into high school.


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Welfare for the Wounded
The Civil Wars of the 17th century prompted pioneering medical care and welfare, provided by the state not just for soldiers but for the widows and children they left behind, as Eric Gruber von Arni and Andrew Hopper show.
Historians of the Civil Wars are beginning to take notice of these bloody conflicts as a critical moment in the history of welfare. Previous conflicts had seen commanders demonstrate little concern for the welfare of sick and injured soldiers and they devoted few resources to them. Yet during the Civil Wars, Parliament's concern for the 'commonweal' led to centralised care for those who had suffered 'in the State's service'. These innovative measures were immensely significant as, for some, they led to improved medical treatment, permanent military hospitals and a national pension scheme.


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The National Union of Public Workers (NUPW) says its president Akanni McDowall is qualified enough to hold a senior position in Government and it is prepared to defend that position if it has to.
Late last month, McDowall was unceremoniously removed from the senior position of Acting Health Planning Officer 1 and reverted to his substantive job as Environmental Assistant 1 with one official telling Barbados TODAY yesterday he did not meet an "economics" requirement for the job.
However, following a meeting yesterday with the Personnel Administration Division, the union remains adamant that this is not the case.
"The National Union of Public Workers would like to state that contrary to information circulating in the public domain, Mr Akanni McDowall is qualified to fill the post of Health Planning Officer 1 based on the requirements of the Civil Establishment Qualification Order 2001," the union said.
The brief statement pointed out that McDowall possesses a Masters Degree in Public Health and that all other Health Planners in the Ministry of Health had the same qualification.
When contacted for further comment on the matter, General Secretary Roslyn Smith confirmed that PAD officials raised issue of whether McDowall was qualified for the senior post during yesterday's meeting.
However, she said it was immediately shot down by the union on the grounds that candidates could have either a post graduate qualification in economics, or in health planning or in a related discipline", in addition to at least one year's experience in the field.
Smith also argued that McDowall's Masters in Public Health was well within the requirements.
The union is also contending that the female who recently replaced McDowall as Acting Health Planning Officer 1 is not only junior to him, but others in the public service and therefore must be removed.
And while it has given the PAD until Monday to get back to it with a satisfactory response to its demands for McDowall's reinstatement, the union has also scheduled an emergency meeting for all shop stewards on the same day – a clear signal that things could quickly turn sour if its does not get precisely what it wants.


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Bar Harbor
400 Fairview Ave. N. (Republican St.) Send to Phone
206-922-3288 | Make Restaurant Reservations
OpenLunch & Dinner daily
- Dress code: Casual
- Full bar
- Outdoor dining
* Click here for rating key
Bar Harbor Restaurant Review: Lobster rolls in multiple permutations headline at this sleek, open restaurant at the base of the 400 Fairview building. Dig into the East Coast-inspired seafood at one of the few tables inhabiting the metal-lined dining area, or in a seat that opens up on the patio when the weather improves. The menu is rounded out with lobster salad, steamed clams, clam dip and lobster mac and cheese, and in a small nod to the location, Dungeness crab rolls are also available. Desserts, of course, are that down east classic: whoopie pies. Cocktails bear Maine-inspired names, draft beers rotate often and the short wine list is composed to help make the seafood shine.
Sign up to receive the 2019 edition of GAYOT's Annual Restaurant Awards. We honor America's best chefs, a top restaurateur and more.


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Online personal training is the perfect choice if you are motivated to train but don't want to go it alone.
Online personal training gives you the flexibility to train around your commitments alone and offers you the structure and accountability needed to train effectively.
Sign up for online personal training and you'll receive a training plan to suit your goals, lifestyle and ability – it couldn't be easier.
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10 Amazing Health Benefits Of Coriander Seeds (Dhania)
Coriander is very popular throughout the world and is used vastly as a flavoring or substitutes in many cuisines. Coriander with its unique smell and taste is also known by several names such as cilantro, Mexican parsley, Spanish cilantro, Chinese parsley, etc.
Coriander in Hindi is known as Kotgmir or Dhania; it is among the few plants that provide both spice as well as herb. Generally, the word 'cilantro' is used for the fresh herb, and the word 'coriander' is used for the seeds or ground seeds.
Botanically Coriander is named as "Coriandrum sativum" and belongs to a member of the Apiaceae or Umbelliferae family.
Where Is Coriander Found?
Coriander is native to the Middle East, Mediterranean region and in southwest Asian regions, but today it is cultivated in most parts around the world. Endogenously this plant is believed to be from Greece, but become a traditionally used spice in nearly all the Asian countries.
It is an annual herb which is extensively cultivated all over India, mainly for its fruits and for the tender green leaves. In India Tamil Nadu, Andhra Pradesh, Rajasthan, Madhya Pradesh and Karnataka are the largest producer of coriander.
Plant Description
Plant: It is identified as cilantro in the west. This herbaceous plant grows up to 2 feet in height with branching stems.
Leaves: The leaves appear to be deep green delicate, bald, bi or tri-lobed leaves.
Flowers: The mature plant produces small light pink color flowers that later on turn into spherical or oval-shaped fruits (which are seeds).
Seed: The seeds are oval, measure about 4-6 mm in diameter with interior hollow space containing two vertical vittae containing some significant essential oils.
How are seeds collected?
The seeds are ready for harvest-time as the plants turn brown, leaves begin to dry and fall. Unripe seeds are light green and taste bitter.
To harvest, the crop is cut, tied in small bundles, and dried in the sunlight for a couple of days. To separate the seeds, either the bundles hammered with stick or a lightweight roller used to wear off the pods.
Benefits Of Eating Coriander Seeds
Today, coriander is seeds and leaves are being used worldwide for culinary and medicinal purposes. Below here are some of the benefit which is very useful for health.
1. It Prevent Menstrual Irregularities
Coriander seeds are also useful in the treatment of immoderate menstrual cycle. To use is quite simple, take six grams of Coriander seeds in half a litre of water and boil it in a vessel until the decoction comes to a half in quantity.
Now add a little sugar to it and consume it while it is little warm.It is a well-known and one of the popular home remedies for menstruation.
It has a property that aid in proper emission from the endocrine glands and also helps in proper secretion of the hormones. Besides this it, furthermore, promotes proper menstrual cycles and reduces pains during periods.
2. It Reduces Weight Loss
Coriander has a natural diuretic drug property, which can benefit to reduce weight loss. Coriander is a dried seed with sweet-smelling qualities that quicken digestion. Coriander is also used for healing of dermatitis rashes and hives. Coriander is as well useful to purify the blood and to reduce gas.
3. It Reduce Swelling
Coriander seeds have Cineole, that is one of the 11 ingredients of the essential oils, and linoleic acid, existing in coriander, acquires anti rheumatoid and anti arthritic properties, that are very helpful for swelling caused due to these two reasons.
For other people, such as swelling due to nonfunctional of kidney or anemia, it is viewed to be advantageous to some degree, as some of the ingredients help elimination of extra water from the body.
4. It Lowers High Cholesterol
Some of the acids present in coriander seeds like oleic acid, linolenic acid, Stearic acid, palmitic acid and ascorbic acid are very useful in lowering the cholesterol level in the blood. It also reduce the cholesterol buildup along the internal walls of the blood vessels and veins.
5. It Cure Diarrhea
Some of the basics of essential oils in coriander such as Borneol and Linalool are helpful in digestion, for proper functioning of liver, bonding of bowels and are also very helping to cure diarrhea.
It is as well beneficial in diarrhea caused by microbial and fungal action. As basics like Cine-ole, Borneol, Limonene, Alpha-pinene & beta-phenylalanine have anti-bacterial effects. In addition, the fresh coriander leaves are superior appetizers.
6. It Cure Mouth Ulcer
Citronella basics of essential oils in coriander, is an outstanding antiseptic. In addition, unlike components have anti microbial and healing effects that do not let wounds and ulcers inside the mouth go worse. They aid curative up of ulcers and freshen up the breath.
7. It Improves Digestion
Due to its rich aroma of coriander and its essential oils, it is apart from being an exceptional appetizer. Aids in proper release of enzymes and digestive fluids of the stomach also stimulate digestion and peristaltic motion. It is useful in treating troubles like anorexia.
8.It reduce Small Pox symptoms
The essential oils in coriander are rich in anti microbial, anti oxidant, anti infectious and detoxicating basics and acids. The properties of iron and vitamin-C also strengthen the immune system. These properties aid to prevent and cure small pox. They also reduce the pain and have a relaxing effect on pox patients.
9. It Improves Eyes Health
Coriander has lots of anti oxidants like vitamin-A, vitamin-C and various minerals like phosphorus as the essential oils in it, that prevents aging of eye, macular deterioration and comforts eyes against stress. Coriander is a very good sterilizer and has anti-microbial properties that protect the eyes from infectious diseases like conjunctivitis.
10. It soothe anxiety attack
Although Anxiety is believed to be a mental disorder, but its effects are often physical. The physical in the sense, anxiety can make you feel nauseous and even cause stomach pains, headaches etc.
Today many people around the world are more anxious than ever.The best way to prevent anxiety attacks is by introducing Coriander (cilantro) in your diet.
Coriander has sedative qualities that soothe the nerves system and reduce stress symptoms; it is also rich in vitamin B so it can also be good for your mind.
Medicinal Properties Of Coriander Seeds
Coriander seeds contain many plant derived chemical compounds that are known to have anti-oxidant, disease preventing, and health promoting properties.
1.Rich in Anti-Flatulent Properties
The characteristic aromatic flavor of coriander seeds is due to its properties like fatty acids and essential volatile oils in it. Besides this, it has many enormous properties like fatty acids, petroselinum acid, oleic acid, palmitic acid and linoleic acid also known as omega-6.
In addition to this coriander, seeds also have essential oils like a-pinene (10%), linalool (68%), camphene, geraniol, terpine etc. All these properties together make coriander seeds an active element that is useful to boost digestive system, flatus-relieving and anti-flatulent properties.
2. Rich in Fiber Diet
As like other spices, coriander is also rich in of dietetically fiber. 100 g seeds provide 41.9 g of fiber. A lot of this fiber is metabolically inert insoluble fiber that helps to raise a bulk of the food by absorbing water throughout the digestive system and aid easing constipation situation.
3. Rich in Nutrients & Antioxidants
Coriander Seeds possess a dietary fiber that binds to bile salts, which are produced from cholesterol. It then lowers the re-absorption in colon, this way it helps to subordinate serum LDL cholesterol levels.
It in combination with flavonoids as anti-oxidants, along with fiber of coriander helps to defend the colon mucus layer from forming cancers.
Coriander seed is a unique dry spice that is loaded with vitamin C with a large amount of anti-oxidant and vitamins. It has been found that 100 g of dried seeds has 21 mg or 35% of recommended dietary intake (RDI) of vitamin.
4. Rich in Minerals Food
The Coriander seeds have an excellent source of minerals like magnesium, iron, calcium, copper, calcium, zinc and potassium. Copper is principal element that is needed or the production of red blood cells.
Iron is an element that is necessary for cell metabolism and in forming red blood cell.Zinc is another important element that is required during the growth and development of sperm creation, digestion and for the nucleic acid synthesis.
Potassium is a main element that helps to control body cell and fluids, in addition it helps in regulating heart rate and blood pressure. Manganese is an element that is used by the body in forming powerful anti-oxidant enzyme and superoxide dismutase.
5. Antiallergic Properties
Much research has been performed on Coriander, and it has been found that it has strong anti-histamine properties. It is a property that can help to reduce the effects of seasonal allergies and hay fever.
In addition to that coriander, oil also has a property that can help to reduce allergic, which are caused due to in contact with plants, insects, foods and other subject matters that can cause allergic skin reactions.
When consumed it you can prevent anaphylaxis, Urticaria and dangerous swelling of the throat and glands. So it is not a bad idea to consume it to protect against allergic reactions, especially in the condition in which it is difficult to know what you may be allergic to for the first time.
Note : Although Coriander have been used without side effects for centuries, some people can have allergic reactions such as rashes, difficulty breathing, itching, swelling of the face / throat, dizziness, etc.
Consuming coriander seeds have no side effects, but if you are prone to the above problems, it is advisable to consult your doctor before using this spice.


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"Ohhh, a Flare."
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Asthma.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
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Shellzoo – believe me you're not alone in thinking that you had to be wheezing for it to be asthma. But, as you say, if you'd been educated at the outset, you would have been wise to the other symptoms that you should be watching for. Frustrating, to say the least!
It's sounds like you've put a lot of effort into making sure you've learned on your own. That's so commendable.
Lyn (site moderator)
I am going to advocate for better asthma education in any way I can.
Hi Shellzoo and thanks for your post. That is commendable to become more of an advocate for better asthma education. Where were you thinking of doing this? Leon (site moderator)
Hind sight, head slap. Every time this happens I say, next time I'll recognize what's going on but then it happens again.
LinnM – We hear you! Isn't that just the way it is? I can't tell you how many times in my life I've said and done the same.
Lyn (site moderator)
Hi Linn M and Lyn. Isn't that the truth. I think it has an awful lot to do with 'denial'. This can't be happening! It can't be my asthma!
We don't want it to be happening to ourselves (yet again), so rather than admit to it and start early intervention, we wait and wait and wait, until (sometimes) it's too late.
Leon (site moderator)
This sounds so much like me. I am fairly new to knowing I have asthma. I admit I still even have some denial. I don't think I recognize symptoms as asthma and tough it out most of the time until I really need my Ventolin. Yesterday I had a little cough that became an annoying cough that became the cough that worried my co-workers that led to my becoming short of breath and wheezy while driving home from work. I had used my Ventolin inhaler while at work when the cough reached annoying and felt a little better but after my episode driving home I used it again and finally was breathing better. Today I only cough occasionally and it is pretty mild. I wish there was an asthma educator for when you find out you have asthma. All I got was an inhaler put in my hand, a quick lesson how to use it and sent home. A 15 minute office visit is just not enough time to learn about a condition you don't want but are stuck with for a lifetime.
Shellzoo – You make such a good point about asthma education. It's frustrating to those of us in the field that more physicians don't see the need to have an asthma educator in their office. It could make such a difference in how a person initially deals with their diagnosis and then how it's managed from then on. What you describe is what happens 9 out of 10 times, sadly,
I hope your finding the information you need through this site. We're happy to help any way we can. It's what we're here for.
Lyn (site moderator)
I pretty much had the idea I had to be wheezing for it to be asthma. Sometimes I do wheeze but most of the time I cough because it feels like mucous is plugging my airway, my chest will feel tight and often my throat through my airway itches and burns. Sometimes my chin will be itch before it starts. If an asthma educator had sat down with me and talked with me about what besides wheezing I should be aware of, I really think that would have made me more aware and using my rescue inhaler more effectively at the start of a flare. I was just told to use my rescue inhaler for wheezing. Well I sometimes get the feeling my chest is closing up on me and I don't wheeze. Now I am educating myself and half tempted to take the test and become an asthma educator but I already have certification in another area to maintain and it is expensive.


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Istanbul suicide blast injures 32, including 15 police
A suicide bomb blast in the centre of Istanbul has injured 32 people, including 15 policemen.
Police say the bomber tried to board a police bus in Taksim Square. Seventeen civilians were also hurt.
No group has said it carried out the attack, but a two-month-old ceasefire by Kurdish rebels was due to expire later on Sunday, says the BBC's Jonathan Head in Istanbul.
Police identified other bombs nearby and have been working to disable them.
A large explosion was heard throughout central Istanbul just after 0900 GMT.
The explosion took place right next to the independence monument on Taksim Square, which is always crowded with people, our correspondent says.
There are usually squads of riot police posted at this part of the square, as it is often the site of demonstrations.
A police spokesman has said he believes they were the target of the explosion, which he said may have been caused by a suicide bomber. Television pictures from Taksim Square showed body parts lying on the ground.
Ceasefire end
Eyewitness Aris Virkas told the BBC that he was walking through Taksim Square when he heard the blast.
"I turned around and saw policemen with blood on their face and someone lying on the ground," he said. "People, including police, were running around in panic.
"There was a big bus with maybe 20 police officers: they ran out of the bus, trying to find out what's going on.
"After a couple of minutes, they started asking people to step back."
Our correspondent says suspicion is likely to fall on Kurdish separatist factions, or groups linked to al-Qaeda.
"Those who threaten Turkey's peace, security and development will not be tolerated," said Prime Minister Recep Tayyip Erdogan on Sunday.
Mr Erdogan was in Mardin in south-eastern Turkey where most of the Kurdish minority live.
The Kurdish separatist PKK party has carried out bomb attacks in Istanbul in the past, as have extreme left-wing and Islamist groups.
The PKK went on ceasefire two months ago but that is due to run out on Sunday night.
However, PKK leaders have said recently that they will no longer target civilians.
Our correspondent says al-Qaeda-linked groups are small but active in Turkey, and police make frequent arrests. More than 100 suspected al-Qaeda militants have been arrested so far this year.
A group with ties to al-Qaeda carried out the bombing of the British consulate in Istanbul in 2003 in which 28 people died.


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Importance of Custom Challenge Coins
A custom challenge coins are a type of custom that companies as well as individual use during various events. You have to consider a lot of factors the time you are ordering this custom challenge coins because of some importance. If you want to be safe with everything, you need to ensure that you consider the following information. The number one factor to consider is to ensure that the logo of your company is printed on the custom challenge coins that you want.
All you need to know is that slogan and some of the information that describes your mission must also be printed on these custom challenge coins. When you do all this, then know that effectiveness of these custom challenge coins will be enhanced. Custom challenge coins are not only important when it comes to ornamental purposes, but know that there are different things that you will earn because of these coins.
Knowing a little history of these custom challenge coins is the best thing that you need to do because it is important. These custom challenge coins were first used in the military. Custom challenge coins were signs of identity in the military. After this, you could see different department in the military were using these custom challenge coins for different purposes. This is when other people and companies recognized them and sated using them for different purposes.
Some of the activities that accustom challenge coins serve in many companies is that they are used for membership, award giving, campaigns and also marking attendance. The next thing that you need to know is that when you want to get the best custom challenge coins, then there are things to do. Look at the following things to consider. The first fact is to ensure that you know your purposes why you need these custom challenge coins.
One thing that should run in your mind is that these custom challenge coins can serve many purposes. When you know what you want to do with it, then you will have an easy time during the designing of these custom challenge coins. Right now, be aware of some designers that are out there who can help you in obtaining the best custom challenge coins.
You need to look for the companies that will help you in producing the best custom challenge coins for your companies. Ensure that the company that you are hiring is having a lot of years of experience. When you look at the past work of these custom challenge coins designer, you will guess the kind of the work you should expect from them.
Why No One Talks About Resources Anymore


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Your Personal Runway
On the big day what do you want your ceremony venue to look like? Plain and traditional? While there's nothing wrong with that there is also nothing wrong with that, keep in mind that your ceremony is the central domain of your entire wedding and gets the wedding celebration going. Whether you decide to decorate the chairs, the altar, or add programs, today I want to discuss aisle decorations. This is the first time friends and family will see your whole bridal ensemble and total experience of your wedding so try to make your aisle memorable.
Rounded Aisle
Just try not to get dizzy. Guests can now see every angle of the ceremony.
Use your primary color in your color palette and make it into an ombre.
You get a brand new monogram after you say "I Do!"
This trend is everything right now. It also looks beautiful after your train goes down it.
Tell your story on your aisle runner.
Light up your aisle.
Whichever style you so choose, it can always be beautiful, personalized, and memorable. The wedding ceremony is one of the most emotional parts of the whole celebration so celebrate it in a stunning way.
Happy Planning,


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My favorite! I think this candy corn coloring page look yummy! I like to use autumn colors in the fall, for Halloween, and Thanksgiving. You can use pastels for spring and Easter. Color them a whole rainbow of your favorite colors.
Fuzzy's Home › Holidays › Thanksgiving › Candy Corn Coloring Pages
FTC Disclosure: I recommend products I think will help you. If you buy through my links I may earn ad commissions at no extra cost to you.
Your kids will love these PDF printable coloring pages. Fun to customize and color. Add your name or write a birthday message in your favorite fonts, SIZES, and colors. You'll love using interactive coloring pages to print!
Also, get your favorite crayons, coloring pencils, and watercolors ready for my relaxing adult coloring pages! ~Fuzzy
Attribution: Many CWF images are licensed at GraphicsFactory.com.


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Personalize your doors, drawer fronts, panels or any surface you choose with your own signature motif. CMT round nose bits in solid carbide or with carbide tipped flutes let you create engraving in any wood or wood product. CMT offer a complete selection of diameters and cutting depths so you can achieve the effects you want.
Mounted on your router table, you can work materials up to 31,7mm in depth. For even more elaborate decorations, you buy the roudnd nose bits with top beagin guides as listed below - use your own template with one of these bits to produce truly unique doors and drawer fronts. A favorite item for professional sign makers, craft makers and hobbyists.
More than one pass is recommended when making cove edges. To prevent splintering, begin with a shallow initial pass and deepen gradually.
Timbecon Family Newsletter Signup to get the latest news and specials


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Tomorrow is April 1, 2015. In America, April 1st is always April Fool's Day. Traditionally, it's a day of hoaxes and jokes.
Will America's media pull a hoax tomorrow on the American people? Will the media print stories of a 'successful' US-Iran nuclear deal—and then on April 2 declare that those headlines were just a hoax?
Or, alternatively, perhaps America's media will play a joke on America. Perhaps the media will print 'Iran Agrees to Deal with US'—then leave everyone to figure out for himself that the headline was a just a joke.
Perhaps America will move up April Fool's Day to today, March 31. Then they'll cry, April Fool's!
Hope you like jokes about nuclear bombs in the hands of people who want Israel wiped off the map.
Remember, now, Israel Prime Minister Benjamin Netanyahu told Congress on March 3, 2015 (in a highly-publicized speech) that the planned US deal with Iran would virtually guarantee that Iran got nuclear weapons. Surely, you also remember that Obama immediately dismissed Netanyahu's comments. He defended himself. He said, "What I can guarantee [emphasis mine] is that if it's a deal I've signed off on, I will be able to prove [emphasis mine] that it is the best way for us to prevent Iran from getting a nuclear weapon" (Charlie Spierling, "Obama reacts to Netanyahu Speech 'As Far As I Could Tell, There Was Nothing New'", Breitbart, March 3, 2015).
That statement sure sounds strong. It sure sounds decisive.
It sounds like a guarantee—with proof.
Remember also that, after Netanyahu's speech, Democrats and loyal Administration media outlets hacked at Netanyahu as if he were some kind of selfish, arrogant fiend. He was vilified by some, dismissed by some—and sneered at by many.
Lucky for you, you'll find out soon who was the arrogant one, who the truth-teller. Unfortunately, it'll be April Fool's Day when most of you do find out.
There's another possible joke here. The deal the US has been so hungry for won't be a deal (Elise Labott and Ben Brumfield, "Iran nuclear talks: 'Tricky issues' remain, Kerry says", CNN, March 31, 2015). All that demonization of and outrage at Netanyahu was for nothing: Netanyahu was right all along.
Maybe the April Fool's Day joke will be, 'we'll get the deal in June!'
Who's the Fool in all of this?


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The coalition partners agreed to disagree when Labour leader Diederik Samsom told a party conference his party would be leaning as far as it could to the left. At the same time, comments by VVD parliamentary leader Halbe Zijlstra showed the Dutch liberals are leaning as far as possible to the right. In doing so they almost tipped the balance, writes commentator Nicola Chadwick.
The position of the current cabinet became extremely precarious this week as the two parties took 10 days to reach agreement about what to do with failed asylum seekers.
So far the authorities have consistently failed to remove this group from the country in spite of all the tough talk. Many are unable to leave the country, as their own country will not have them or they cannot prove where they come from and others are still going though asylum procedures.
A recent Council of Europe ruling stipulated that this group of people living in a judicial no man's land should have access to basic amenities. The problem is that the two coalition partners disagreed on what the ruling meant exactly. For Labour it was clear: people should at least be given a bed, a bath and bread. The VVD feared such generosity would only attract more asylum seekers to the Netherlands.
So it is not surprising that the solution is unsatisfactory. Bed and board will be provided, but only for those who cooperate with deportation – and that is to be realised within a matter of weeks. Criticism has come from municipalities and international organisations alike. Not least from UN human rights rapporteur Philip Aston, who called the agreement 'illegal' and 'a violation of human rights'.
The VVD's hardline was set out recently by Zijlstra, when he suggested Europe should be closed to non-European refugees. However, if crossing the Mediterranean at the mercy of ruthless traffickers in unseaworthy vessels hasn't put hundreds of thousands of refugees off, the outcome of this latest dilemma is hardly going to make a difference.
The tragic drowning of an estimated 800 refugees in the Mediterranean showed all too poignantly the dangers refugees fleeing war-torn countries are willing to face.
Titanic tragedy
Monday's tragedy is the largest number of refugees ever to drown from a single boat. And in all, the human equivalent of two Titanics has been lost at sea since the Arab Spring destablised the Middle East and North Africa. In an interview in the Volkskrant last month, Zijlstra said the VVD should be more willing to talk to dictators, thus putting stability before freedom and democracy.
The endless discussions brought this cabinet the closest it has ever been to break-up. What to do with people who are rejected by the asylum procedure has dogged Rutte's second cabinet since it came into office in 2012.
First, the two parties argued over a new general pardon for children who had become rooted into Dutch society, but had missed the initial amnesty in 2007. Then the criminalisation of illegal immigrants brought criticism of Labour. Eventually, this measure was withdrawn. The prison cell suicide of Russian asylum seeker Aleksandr Dolmatov, who should never have been in detention, seriously damaged former junior justice minister Fred Teeven. Just over a week ago, a group of failed asylum seekers #wearehere were evicted from the so-called refugee garage. They are protesting against the bed and board system as they say it gives them no prospect of a future
Mafia boss
The VVD came out of the provincial elections with fewer losses than expected. But to keep the support of right-wingers they have to play tough on immigration. Zijlstra even compared failed asylum seekers to top criminal Willem Holleeder. 'If Willem Holleeder listened to judges like these people, he would never have served a prison sentence,' he said.
That being said, quite often it is the Dutch immigration service that does not listen to judges, thus prolonging procedures before individuals are eventually granted asylum.
Municipalities faced with the problem of people living on the streets as a result of the Netherlands' failed asylum policies are far more pragmatic. Utrecht offers far more than a place to sleep, wash and eat. It recognises the need to give people perspective with daytime facilities and training courses. Even the VVD mayor of The Hague Jozias van Aartsen wants basic provisions to remain in place.
The reason the talks took so long was because the two parties disagree fundamentally on this issue. Each had to make its mark on the new legislation, which makes this a political compromise, not a practical solution.
It's a shameful situation; two parties thinking more about their prospects in the next election rather than a serious solution. It damages The Hague's image as the seat of international justice and the Netherlands' reputation as a leader on human rights issues.
Now European ministers have agreed to increase funds for the EU Frontex operation, in an attempt to prevent the Mediterranean from turning into a watery graveyard. However, there is no deal on how to accommodate them once they set foot on European soil. Asylum and the refugee crisis are set to become a hot potato this summer, which could tip the balance of more than just the Dutch government.
Nicola Chadwick is a freelance translator/journalist/editor who regularly blogs on Dutch current affairs and politics.
DutchNews.nl has been free for 13 years, but now we are asking our readers to help. Your donation will enable us to keep providing you with fair and accurate news and features about all things Dutch.
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text: iTunes U Course Manager is organized into three sections: Info Posts Materials This page will examine best practices for building the Posts tab. Display TabsetOverviewHow to create a post Edit a post Add an assignment to a post Attach a material to a post All posts should have a clear, concise title. Include an introductory or welcome post that provides an overview and goals for the course. The messages in each post should provide students with an understanding of the objective for the post and where they are in the course. Include action verbs in the message to direct students to what needs to be accomplished. The assignments form the studentas ato-doa checklist for the course. For example, review the lecture slides, listen to the lecture, watch the video, etc. About course posts Related Videos Working with the Posts Section of iTunes U Course Manager iTunes U Posts Section Tutorial Video of iTunes U Posts Section Tutorial Revised 09/2013


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Chimpanzee study can help to enhance our understanding of Down syndrome (trisomy 21) in humans
Date: February 21, 2017
Source: Springer
Japanese researchers have confirmed the second case known to science of a chimpanzee born with trisomy 22, a chromosomal defect similar to that of Down syndrome (or trisomy 21) in humans. The report on Kanako, a 24-year-old female chimp born into captivity, was led by Satoshi Hirata of Kyoto University in Japan, and appears in the journal Primates, published by Springer. The authors also describe their attempts to improve the quality of life of this chimpanzee, through providing and managing opportunities for normal social interaction. Such efforts are seen as key in caring for disabled chimpanzees in captivity.
Human cells normally contain 23 pairs of chromosomes, for a total of 46. Down syndrome occurs when a person's cells contain a third copy of chromosome 21 (also known as trisomy 21). In turn, apes have 24 pairs of chromosomes, for a total of 48. Trisomy 22 is diagnosed when the cells of apes such as chimpanzees, gorillas or orangutans contain a third copy of chromosome 22.
The first confirmed case of a chimpanzee with trisomy 22 was documented in 1969. The chimpanzee described nearly five decades ago died before its second birthday. This means that Kanako is the longest living chimp with this chromosomal disorder that scientists are aware of.


text: Addiction is a spiritual illness that disconnects a person from self, loved ones and God. The Substance Addiction Ministry (SAM) mission is to help these individuals reconnect through education, prevention, referral and family support. SAM provides education awareness of the pain in people's lives and refers those in need to places where help can be found. Support, acceptance, understanding and healing are extended to those touched by addiction. In any addiction, the entire family is "Affected" not just the "Afflicted" member. For every person "afflicted," at least four others are affected. Nothing can destroy a family or relationship quicker than addiction. If there is an addict or alcoholic in the family, the whole family needs to be treated. SAM group meetings are open to both afflicted as well as affected members of the community. The meetings will focus on education, referral and spiritual help and are held on the 2nd and 4th Monday of the month in the Conference Room located on Melody Drive for 7pm. For more information please contact Deacon David Aaron at firstname.lastname@example.com or Lisa Carroll at email@example.com.