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For WHO HAS KNOWN THE MIND OF THE LORD, THAT HE WILL INSTRUCT HIM? But we have the mind of Christ. 1 Cor 2:16 NASB
Paul concludes 1 Corinthians 2, "We have the mind of Christ." In the preceeding verses he explains what that means.
Paul's Proclamation
Paul says he didn't come with "brilliance of speech or wisdom but in knowing Jesus Christ and Him crucified." Paul of himself, came in weakness, in fear, and in much trembling, not with persuasive words of wisdom. But, in knowing "Jesus Christ," he came. "not with persuasive words of wisdom but with a powerful demonstration by the Spirit, so that your faith might not be based on men's wisdom but on God's power."
1When I came to you, brothers [and sisters], announcing the testimony of God to you, I did not come with brilliance of speech or wisdom. 2For I didn't think it was a good idea to know anything among you except Jesus Christ and Him crucified. 3I came to you in weakness, in fear, and in much trembling. 4My speech and my proclamation were not with persuasive words of wisdom but with a powerful demonstration by the Spirit, 5so that your faith might not be based on men's wisdom but on God's power. 1 Corinthians 2:1-5 HCSB
Spiritual Wisdom
"Now we have not received the spirit of the world, but the spirit who comes from God, so that we may understand what has been freely given to us by God." Cf. Ro 8:15 …"We also speak these things, not in words taught by human wisdom, but in those taught by the Spirit, explaining spiritual things to spiritual people." "Now we have not received the spirit of the world, but the Spirit who comes from God, so that we may understand what has been freely given to us by God."
6However, we do speak a wisdom among the mature, but not a wisdom of this age, or of the rulers of this age, who are coming to nothing. 7On the contrary, we speak God's hidden wisdom in mystery, a wisdom God predestined before the ages for our glory. 8None of the rulers of this age knew this wisdom, for if they had known it, they would not have crucified the Lord of glory. 9But as it is written:
- What eye did not see and ear did not hear,
- and what never entered the human mind —
- God prepared this for those who love Him. [Is 52:15; 64:4; Lk 10:27; 1Jn 4:20]
10Now God has revealed these things to us by the Spirit, for the Spirit searches everything, even the depths of God. 11For who among men knows the thoughts of a man except the spirit of the man that is in him? In the same way, no one knows the thoughts of God except the Spirit of God. 12Now we have not received the spirit of the world, but the Spirit who comes from God, so that we may understand what has been freely given to us by God. 13We also speak these things, not in words taught by human wisdom, but in those taught by the Spirit, explaining spiritual things to spiritual people. 14But the unbeliever does not welcome what comes from God's Spirit, because it is foolishness to him; he is not able to understand it since it is evaluated spiritually. 15The spiritual person, however, can evaluate everything, yet he himself cannot be evaluated by anyone. 16For
- who has known the Lord's mind,
- that he may instruct Him? [Is 40:13]
But we have the mind of Christ. 1 Corinthians 2:6-16 HCSB Cf. Col 2:2
"But we have the mind of Christ."
By the Holy Spirit to our spirit, we can discern thoughts, words, and deeds, as to their sinfulness or agreement with the Word and will of God. Those with only the spirit of the world can't.
"That is, we believers possess the Holy Spirit, who reveals the thoughts and purposes of Christ. The revelation of the kingdom of God that Jesus preached was not understood by the intellect of men but by those who welcomed his truth. Humanly speaking, no one can understand the mysteries of God without the Holy Spirit. Those who have the Holy Spirit now possess the perceptions of Christ's mind and can implement his purposes on the earth." Footnote from The Passion Translation
Let other people decry and condemn the preaching of the Cross as unreasonable, utter nonsense, those whose hearts and minds the Spirit has prepared through faith are able to comprehend its unspeakable wisdom.
…Every one that attempts to pass judgment upon spiritual persons presumes to be a counselor of the Lord; every one that endeavors to correct the words of the Spirit's teaching presumes to be a teacher of God. To all carnal-minded critics, therefore, we Christians can throw down the challenge: As for us, we have the mind of Christ. Kretzmann 1Cor 2
Paul's prayer for the Ephesians and us for spiritual insight
15For this reason I too, having heard of the faith in the Lord Jesus which exists among you and your love for all the saints, 16do not cease giving thanks for you, while making mention of you in my prayers; 17that the God of our Lord Jesus Christ, the Father of glory, may give to you a spirit of wisdom and of revelation in the knowledge of Him. 18I pray that the eyes of your heart may be enlightened, so that you will know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, 19and what is the surpassing greatness of His power toward us who believe. These are in accordance with the working of the strength of His might 20which He brought about in Christ, when He raised Him from the dead and seated Him at His right hand in the heavenly places, 21far above all rule and authority and power and dominion, and every name that is named, not only in this age but also in the one to come. 22And He put all things in subjection under His feet, and gave Him as head over all things to the church, 23which is His body, the fullness of Him who fills all in all. Eph 1:15-23 NASB
May that prayer soak into your spirit by the Holy Spirit—Spirit to spirit.


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1 bag milk chocolate chips
1 bag white chocolate chips
2 tsp vegetable oil
1 tsp peppermint extract
candy canes, crushed
Heat milk chocolate chips in a double boiler until melted. Mix in 1 tsp vegetable oil. Pour onto a parchment lines cookie sheet and smooth into a thin layer. Chill in refrigerator until firm
Melt white chocolate chips in a double boiler. Add 1 tsp vegetable oil and peppermint extract. Pour onto chilled milk chocolate layer and spread to cover bottom layer. Sprinkle crushed candy canes on the top layer. Chill until firm and then break into pieces. Store in a cookie tin in the refrigerator

subset: commoncrawl


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Got the news last night, just before I was about to go do an event, so now I'm catching up here on the site:
Hey! The Consuming Fire is a bestselling book!
Specifically, it's #15 on the New York Times Combined Print & Ebook Fiction List (and the only SF/F entry on this particular list), #35 on the USA Today list (which tracks sales of all books, fiction and nonfiction), and #8 on the weekly Audible bestselling fiction list (which tracks sales on Audible, which is roughly 90% of the audiobook market at this point).
That's a pretty excellent showing, and better than where its predecessor, The Collapsing Empire, showed up on each respective list (it wasn't on the NYT list at all), which is what you like to see when you're dealing with sequels. This is also now fourth fiction book of mine out of the last five to make it onto a NYT bestseller list of one sort or another. I'll take that very much, thank you.
Thanks are in order, including the very fine people at Tor, starting with my editor Patrick and moving on down the list there, the equally fine people at Audible, not neglecting my narrator Wil Wheaton, all the booksellers, indie, chain and online, who helped sell copies, and of course and obviously, every single person who went ahead an either pre-ordered the book, or got a copy of it in its first week. Every single one of you is pretty darn awesome.
I'm delighted my book is doing so well out of the gate. Thank you! Let's see where it goes from here.
(Update: It's also #10 on the Wall Street Journal bestseller list for eBooks, and #23 on the Publishers Weekly list for Fiction Hardcover Frontlist — "Frontlist" meaning new books. Not bad!)


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Holiday Macadamia Nut Brittle
2 cups shelled macadamia nuts (salted)
1 1/4 cups granulated sugar
1/3 cup light corn syrup
1/3 cup water
1/2 cup unsalted butter, room temp
1 teaspoon salt
1/2 teaspoon baking soda
Preheat the oven to 350 degrees. (180 C).
Spread the nuts on a baking tray and toast them in the oven until light golden, 4-6 minutes, turning the nuts after 3 minutes so they toast evenly. Remove them from the oven and the hot pan to let them cool to room temperature. coarsely chop the nuts and set aside.
Put the sugar in a medium saucepan. Add the corn syrup and water turn stove to medium heat, stir to mix, bring to a boil. Continue boiling, undisturbed, until a layer of bubbles forms on top, 3 to 4 minutes. Cover the pan with aluminum foil and continue to boil undisturbed for 5 minutes longer. I place a wooden spoon on top of the foil to keep down.
Remove the foil, add the butter, gently stir with a wooden spoon a few times. When the butter has melted and is combined with the sugar mixture — and forms a soft boil add your candy thermometer continue cooking over medium heat, stirring occasionally, until a candy thermometer inserted into the mixture registers 300 degrees (150 C), about 8-10 minutes (depending on your cookware). Meanwhile, coat a 12-by-17-inch (30-by-43-cm) sheet pan with vegetable oil or spray it with nonstick cooking spray.
As soon as the sugar mixture reaches the desired temperature, immediately but carefully stir in the combined salt and baking soda and chopped macadamia nuts. Using a long metal spatula, spread the nut mixture as thinly and evenly as possible over the prepared pan. Leave the brittle to cool to room temperature. The brittle will harden very quickly.
When the brittle is completely cooled and hardened, run a clean, dry towel over the brittle's surface to absorb some of the oil. Carefully cut or tap the brittle with a mallet to break it into irregular pieces. Store in one or more airtight containers at cool room temperature.


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Market Recovery: It's Not Just for Contract Bargaining
|Michael Gaffney
Trainer & Facilitator
It may seem natural to address market share during collective bargaining negotiations, but it can often be the worst time. Michael Gaffney will explain why market recovery discussions can – and probably should – occur outside of traditional negotiations. Through an interactive discussion with attendees, including areas who are already engaging in market recovery efforts, he will flesh out what groundwork, structure, and follow-through labor and management must engage in to be successful in keeping markets that may be threatened by non-union competition and how to recover those that have been lost.
Mr. Gaffney, who taught at Cornell University's School of Industrial and Labor Relations, has teamed with SMACNA and SMART to work with local parties in developing meaningful labor relations and improved bargaining relationships for over two decades.
Download Market Recovery Overview
Download Handout


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I'm not a big resolution kind of gal (kinda obvious since it's January 16th) but that doesn't mean I don't like to set goals for myself and goals for the house. One thing I am is a list maker or maybe I'm a person who enjoys crossing things off the list.
I thought it be fun to share my list with you this year and check in from time to time and see how I'm doing. I'm usually pretty good about once something is written down I'm able to accomplish it. I'm not necessarily aiming to have to cross everything off the list because I'm not really looking for that sort of pressure this year but I do know writing things down helps me keep on track with my decorating ADD!
So here goes…
The Foyer
1. Change the curtains or perhaps eliminate them all together.
2. Paint the small bench.
3. Replace the artwork.
The Dining Room
1. Finish curtains and hang.
2. Hang artwork.
3. Find 2 additional chairs to replace the wicker chairs.
4. Paint the buffet mirror.
5. Paint inside of dining room hutch.
The Living Room
1. Add doors to bottom of bookcases.
2. Add trim to the bamboo shades.
3. Cushions made for window seats.
4. New light fixture.
5. New coffee table because our current one looks like an accident waiting to happening for Cooper once he starts crawling.
6. Decorate Fireplace Mantel.
(Fireplace in 2012)
7. New rug.
Front Porch
1. Sell wrought iron furniture, it's uncomfortable and I want to spend more time outside.
2. Find new furniture for front porch.
Back Yard
1. Finish Bocce Ball Court.
2. Paint outdoor furniture to squeeze out a few more years, it looks good in the photos but seriously horrible in person.
3. New patio set for back patio. Something comfortable to go outside and drink my
coffee wine.
4. Possible area for movie night outside.
1. Remodel entire kitchen. Yep. Yea not sure this one's going to happen.
Main Floor
1. New flooring. Yep. Not sure about this one too since the floor and kitchen both have to been done at the same time.
I guess that seems like a lot especially since I said I was going to take things a little slower this year so I'll be interested to see how things go!
Most important, have friends over during the process and entertain more without so much fuss!
Do you make a to do list for your home every year? Please tell me I'm not the only crazy one!


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Harbor | PBL 2019: Now Hiring
We're so excited about Harbor 2019 the 76th Annual Pepperdine Bible Lectures!
Each summer right after the Spring semester, thousands of visitors come to Pepperdine from all over the world for 4 God-focused, soul-lifting days of programs and fellowship. For it to go smoothly, we rely on the hard work and dedication of 100 student workers!
This couldn't happen without you!
April 30-May 3, 2019
$$$ with extra hours as early as Thursday, April 25! $$$
Applications due: Friday, February 8, 2019
On-Campus Housing and Residence Life
Housing is available on campus beginning Sunday, April 28, for those who need it.
(Harbor attendees are housed in the freshmen Residence Halls, Lovernich, Towers, and Drescher.)
If you already live in the residence halls, you will stay in your current on-campus housing until Sunday, and then move into your Harbor housing. HRL will notify you of exactly when that move will take place on Sunday. Your ID card will provide you with access to both your former room and your new room while you make the transfer. Note: There will be a $25 charge to your account from HRL for staying in your room until the switch.
Keep in mind that other students will be moving out while you are moving in. Please be patient and helpful.
- We will NOT have a place for you to store your belongings from your dorm or apartment if you don't want to move it to your Harbor location.
- If you cannot work Harbor 2019, we cannot house you. If you plan to register to attend Harbor (instead of working) and stay in the guest housing, move-in begins on Tuesday, April 30, at noon.
- If you are abroad or do not live on-campus currently, you may need to find temporary housing with friends/family until Sunday.
If you are attending Summer Session 1, you will move into your summer school housing on Sunday, May 5. You cannot move into your summer school housing until this time. HRL will coordinate details with you.
Meals Provided
The following meals will be provided for you during Harbor:
- Sunday dinner (come-and-go pizza & salad) 6PM at the picnic area/volleyball court by Miller (Res Hall 15)
- Monday breakfast (at the mandatory student training, 8:30-10AM in Hahn Fireside Room)
- Monday lunch 11:30AM-2PM (using your staff meal ticket at Waves Cafe for 1 entree and side, 1 drink)
- Tuesday lunch through Saturday breakfast (using your staff meal ticket at Waves Cafe or Amphitheatre Grill)
- Hours for Waves Cafe: 6-8AM / 12:15-1:45PM / 4:30-6PM (Tuesday-Friday)
- Hours for Amphitheatre Grill: 12PM-6:30PM (Tuesday-Friday)
- Saturday lunch (mandatory wrap-up in Amphitheatre at noon)
Other than these, you will be responsible for your own meals.
Everything will be open except for Nature's Edge and Oasis.
Employment Rates
Work officially begins Monday, April 29, at 8 AM.
You will be responsible for maintaining your own timesheet in Kronos. (Student Employment can help if you haven't used Kronos before.)
We cannot hire you if:
- You plan to go to Jordan or Madrid since those programs leave on May 1.
- You plan to not work the full week.
- You have another job that week and can't fulfill your responsibilities with this one.
You cannot work more than one 40-hour Pepperdine job during this time! Students who work for Sodexo or Follett Bookstore are exempt from this. The reason for this is: Since you will work approx. 40 hours/week for Harbor, any other Pepperdine-paying jobs would kick you into overtime that your other employer would be expected to pay.
If Student Employment does not have an I-9 on file for you, please contact them at (310) 506-4177 or firstname.lastname@example.com.
Pay rate is $13.25/hour. Class B shuttle drivers have a higher pay rate.
- Overtime occurs occasionally, with approval by Church Relations staff members.
- Be prepared to work 40 hours/week. See each of the division details for more specifics.
You may not leave the campus earlier than 1 PM on Saturday, May 4, so make any flight arrangements accordingly.
Positions Available
Read these carefully and pick your TOP THREE for the application.
You would be assisting Pepperdine's A/V staff with sound and projection in assigned locations. You must have some general knowledge of tech setup as well as how to operate PowerPoint and feel comfortable working with tech equipment. Training will be provided, but the more knowledge you have, the better.
Pay rate is $13.25/hour. (13 students needed)
You would be responsible for checking classroom quality throughout the day, prepping and storing the recording devices and instruction sheets for each class, assisting speakers as needed, and counting attendance. Friendly workers who are comfortable with technology are needed.
Pay rate is $13.25/hour. (12 students needed)
Under the direction of the Producer and technical crew, you would be assisting with projection, sound, cord wrangling, and other odd jobs as needed during the morning sessions, as well as morning and evening keynotes. Workers need to be reliable and take instruction well.
Pay rate is $13.25/hour. (3 students needed)
You will be working directly with guests staying on campus, handling any issues they may have related to their housing assignment. Tasks range from lowering beds to moving someone to a different location. Friendly, hardworking students who can juggle multiple jobs with a pleasant demeanor are vital to this role since you will be cross-trained to assist in Lecture Central as needed. Heavy lifting required.
Pay rate is $13.25/hour. (4 students needed, 2 per shift)
You will serve as the "front desk" for guests and speakers during the week, assisting with last-minute registrations, answering phones, handling housing issues, and more. This role is for those who shine in a fast-paced, customer-oriented environment where quick thinking, going above and beyond are routine. Strong knowledge of the Bible Lectures and its registration system are helpful.
Pay rate is $13.25/hour. (8 students needed, 4 per shift)
Directed by Laureen Henegar, the Making Waves Children's Program is a Vacation Bible School-style program for children from infants to 11 years of age. Three sessions are offered; morning 8-10:30AM; afternoon 1-4:30PM; and evening 6-9PM. During the morning and afternoon sessions, children rotate through different stations where they enjoy games, crafts, snacks and Bible stories. You would be responsible for interacting with the children by leading them through the different stations as a crew leader, station leader, or song leader. It's more than babysitting, you will have the opportunity to have just as much fun as the children by getting involved with their activities. So, if you love being silly with the kids, this job is for you. The Curriculum will already be prepared by the director. All the materials needed for crafts, games, snacks, etc. will be ready for you as well. A larger crew will work afternoon and evening sessions; the smaller crew will work morning sessions and will be cross-trained to help with another division. A mandatory one-hour Protection of Minors training will be scheduled prior to the event.
Pay rate is $13.25/hour. (40-45 students needed)
You would be responsible for selling meal tickets, tallying sales at all meal times in the Waves Cafe and at the Amphitheatre Grill, as well as direct guests to and taking counts for special meal programs. Interaction with guests occurs on a daily basis, so we need friendly, responsible workers who are good with numbers.
Pay rate is $13.25/hour. (11 students needed)
Working with the Payson Library liaison, you would be responsible for picking up the SD cards of class recordings from Lecture Central daily for upload to iTunes U. Access to a personal Mac laptop is helpful. Hours are minimal, so you would also serve with the morning Making Waves crew, including the mandatory one-hour Protection of Minors training.
Pay rate is $13.25/hour. (2 students needed)
Under the direction of Pepperdine's social media director, you would provide content to PBL's Twitter, Instagram and Facebook accounts, attending sessions and uploading photos and info. Tech-savvy, self-motivated, and responsible individuals with a strong knowledge of PBL are vital.
Pay rate is $13.25/hour. (2 students needed, 1 per shift)
Van and shuttle drivers are responsible for safely transporting our guests around campus. Those who are accepted for driving will be required to attend a scheduled Safe Driver Training session with Pepperdine's Insurance and Risk office, as well as pass a drug test and a driving record background check, prior to the week.
- Regular vans only need a standard driver's license, so the pay rate is $13.25/hour.
- Shuttles require a Class B license, so the pay rate is higher. If you don't already have a Class B license, training is available through Pepperdine's Transit Services which usually takes 2 months.
You would be responsible for setting up classrooms and the Fieldhouse, ushering and greeting attendees in the Fieldhouse. We need hard working students, who can take initiative and work "above and beyond." Heavy lifting is required.
Pay rate is $13.25/hour. (14 students needed)
Required Training
Making Waves Children's Program: Protection of Minors session with Human Resources, scheduled by Church Relations.
Van/shuttle driving: Safe Driver Training session with Pepperdine's Insurance and Risk office, as well as pass a drug test prior to the week.
All-student orientation: Monday, April 29 at 8 AM.
Saturday, May 4: Final meeting at noon, after the campus is back in order. You may not leave until after this.
Applications are due Friday, February 8.
Once applications are in, Church Relations staff will begin the hiring process.
- Students who are active members of a Church of Christ will be given preference.
- Pepperdine's A/V staff will select their crew from the students who choose Audio/Visual as one of their top three choices.
Notification emails will be sent out toward the end of February, notifying each student if they were hired and, if hired, what division they will be working.
If you need to withdraw your application for any reason, please contact the Office of Church Relations at firstname.lastname@example.com.
Harbor Staff
Office of Church Relations (located on TAC 3rd floor)
(310) 506-4270
Front row, from left: Mike Cope, Tami Williamson, Joella Michael, Jeff Walling
Back row, from left: Rick Gibson, Julia Trias
For info about this year's theme, "A Broken Hallelujah" visit pepperdine.edu/biblelectures.


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ASH 2018 | Current challenges for multiple myeloma therapy: 2, 3, 4-drug combinations
Joshua Richter
Joshua Richter, MD, of Mount Sinai Medical Center, New York, NY, highlights how despite the emergence of new and very exiting data that support the use of 2, 3 and 4-drug combinations for multiple myeloma (MM), the key challenge is that that we still do not know what the right therapy is for the right person, and more so for the high-risk populations. This interview was recorded at the American Society of Hematology (ASH) 2018 Annual Meeting and Exposition in San Diego, CA.
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Alison McKenzie
Alison has been the Teacher in Charge of Chemistry for 13 years at Matthew Flinders Anglican College. Alison has written several original and unique Chemistry units of study for the current Queensland Syllabus. Some examples topics are: Rocket Science, The Elite Athlete, What is in my drink?, Poisons, Toxins and Chemical Warfare. Alison is currently writing a 'Handbook for Chemists' and constructing a 'Chemical Data booklet'; both of which would be useful to high school chemistry students.
Maths B and C
Lisa Holmes
Lisa is a senior teacher with over 25 years' experience teaching Mathematics B and C, Indonesian and Italian languages. Lisa currently teaches Senior Mathematics B and C at Meridan State College, Caloundra and has previously taught at the Sacred Heart of Mary Girls' School, Upminster UK as a sixth form teacher of Pure and Applied Mathematics. Other positions include Head of Mathematics at Caloundra State High School and Head of Curriculum at Cooroora Secondary College.
Narelle Moulds
Narelle has a Bachelor of Education (Secondary) from the University of Sydney. She has taught in high schools in both Victoria and Queensland for nearly twenty years. She is currently teaching English at Matthew Flinders Anglican College. Previous teaching appointments include Head of Department English/LOTE/Resources at Tannum Sands State High School and Year Level Co-ordinator at St Monica's College. As an English teacher and Head of Department Narelle has delighted in exploring her passion for Literature and English and promoting enthusiasm in staff and students.
Paul Miller
Paul has completed an Honours degree in Applied Science. Paul teaches senior Physics, Mathematics B (Head of Mathematics) and Senior Information Technology Services on the Sunshine Coast.
Paul's career experience includes 25 years practice in clinical biochemistry and numerous types of spectrophotometric analysers. He is currently a local panel member for QCAA, Mathematics B and has served on the panel for the last eight years.
Penny Horton-Stephens
Penny has a Bachelor of Education and a Master of Science. She has taught the International Baccalaureate, NSW and Queensland Senior Biology courses, across four states and two countries. She has been a Careers Counsellor, Head of Department, Curriculum Coordinator and Director of Studies. She is now working at Matthew Flinders Anglican College as a Senior Biology and Mathematics teacher and a teacher-coach. She is a highly passionate teacher who believes in the strength of developing supportive relationships with her students and colleagues.


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Student Dies after Sustaining Injuries in Car Crash in St James – Four Dead in Total
Student Dies after Sustaining Injuries in Car Crash in St James – Four Dead in Total
Another John Rollins Primary School student died Tuesday night from injuries sustained in a motor vehicle accident earlier in the day, becoming the fourth casualty of the crash along the Rose Hall main road in St James.
The latest casualty is the sister of one of the two female students – eight-year-old Tiara Thompson and six-year-old Latisha Williams, both of Providence Heights – who died earlier. The driver of the vehicle, Kevin Hamilton, was also killed in the crash.
Reports are that shortly after 7:00 am, Hamilton was driving his Toyota Cressida motor car along the Rose Hall main road when he lost control of the vehicle which ran off the road and overturned.
The impact of the crash caused multiple injuries to all the occupants of the vehicle. The driver succumbed to his injuries on the spot while Thompson and Williams, who were among the five students taken to hospital, passed away while being treated Tuesday morning.
Two other students who were injured in the crash remain in the Cornwall Regional Hospital in critical condition.


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Droylsden 0 Stamford 3 (12th April 2014)
Raining? : ✓
Cold? : ✓
Windy? : ✓
Yep, another day in Greater Manchester, where the arrival of spring appears to only be a rumour. If that was disappointing, then at least it didn't match Droylsden's season so far, where disappointing would be a description that Mother Theresa would have rejected as being unduly kind.
Loads of fans moan that their team is having a poor season, but it takes raising the bar an almost ludicrous number of notches to redefine the term to describe Droylsden's season so far. A remarkable 4-3 victory over Witton Albion a few weeks earlier had been the first, and only, win of the season. Three games had been drawn, and 37 lost, conceding an eye-watering 169 goals in the process. They'd let in five or more 14 times already this season, and morale-sapping 0-9 and 0-10 home defeats had been topped the previous weekend with a club record 1-13 defeat at Chorley. Not even the cups offered any respite, with all four games ending in defeat, and a further 15 goals conceded. Simply, this is not a season that promises healthy sales for a season highlights DVD.
And that's a shame because it's a friendly club. Any club that has a pay and display car park next door which waives charges on match days is making a good start in my book, and the welcome means you do actually feel they are pleased you turned up, which to be honest probably is the case. A season-low of 83 fans turned up for a game midweek after the Chorley debacle. With trams on their doorstep now whisking people directly to Manchester City's Etihad Stadium, just a couple of miles up the road, or Old Trafford, or any of the League clubs in the area, it's always going to be a fight for supporters.
The ground has clearly been smarted up due their brief stint in the Conference National in 2008, although it's a commendable determination to pay off debts, possibly accrued during that period, that's the cause of their current woes.
Most impressive is a new covered terrace at the southern end of the ground. It certainly wouldn't be out-of-place in the football league, and the roof certainly isn't out-of-place in the Manchester climate.
Two new structures dominate the main stand side. In the centre is a seated stand, with seats above the club offices and changing rooms. The view is good from here, except for the inability to see the near touchline, with the seats being more shallow than they probably ought to be.
Next to this is the large two-storey club bar. The upper storey, with balcony, was unused, but the lower bar did its best to encourage people to use it rather than the numerous pubs nearby. With three pubs within 50 yards, and a further two (at least) round the corner, you won't go thirsty on a trip to Droylsden, and with offers such as "Bitter – £1.60 a pint" you've won't break the bank either.
One pub that doesn't exist any more is The Butcher's Arms, from which the ground takes its name. Now flattened, with its car park being the one we parked in right outside the ground, its 1892 landlord instigated the creation of Droylsden by offering the land behind his pub for a ground.
Looking nearly as old in parts is the covered terrace on the opposite side of the ground, whose roof-mounted advertising hoardings look like they should be advertising Oxo, Woodbines and Brylcreem along the length of its undulating roof. Even a few of the crush barriers sagged on this delightfully old-fashion terrace, behind which a Victorian factory dominates the view.
The final end is disappointingly flat, presumably because it was cheaper to tarmac over what was there previously that replace it. When happier times come back to Droylsden, they can probably do something with this end, but at the moment they are just doing what's necessary, and that includes the wage bill.
While there's no doubt that the prospect of goals did attract me to Droylsden, I did actually want to see them win, however unlikely that might have been. "The Daniels", as Stamford are strangely known, arrived in the bottom half, hardly formidable opponents, but still ones who'd have expected a comfortable win. Stamford had taken their nickname from Stamford resident Daniel Lambert, who was Britain's fattest man in 1809, weighing in at 52 stone. 200 years before Channel 5 had voyeuristic documentaries, Daniel was charging people a shilling to gawp at his giant frame, and he became something of a celebrity. As well as being a surprisingly active man, he was also once said to have punched a bear to save his dog.
In their nightmare against Chorley the previous week, Droylsden had found themselves 0-5 down after just 12 minutes. They put up much more of a fight against Stamford, but the writing was on the wall once the visitors had opened the scoring against their young and inexperienced-looking hosts midway through the first half. Guilty of ball watching, a Stamford attacker was allowed far too much time on the edge of the box to pick up a loose ball and simply pass into an unguarded part of the net.
Just after half an hour it was effectively over, with a more or less route one ball playing another striker through, and his shot found the corner of the net to all but rubber stamp Droylsden's 38th league defeat.
The host's did have the odd chance of their own. Probably best was a race to the ball between keeper and attacker, which ended with the ball being flicked over the keeper, but also over the bar as well. It would be another difficult half-time team talk for the Droylsden manager.
Stamford's team talk must have pretty much been saying the job was done, as they showed much less ambition in the second half. There were signs that if the hosts could somehow nick one, then it could be a very different game. The key word though was "somehow" as it wasn't easy to see where a goal was coming from, and Stamford in the end put the game to bed with 20 minutes left, flicking a crossed ball into the far corner of the net. A fourth a few moments later was ruled out for offside, after some more untidy defending allowed a chance at the back post.
There was nearly some consolation for the home side. Another scramble between keeper and attacker saw the keeper do enough to block, and one ambitious shot from a tight angle just didn't curl enough to find the far corner. In the end the only consolations were that the season is nearly over now, and if you need to drown your sorrows in this corner of Manchester, at least the beer is cheap and very plentiful.


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The Lady Gila Monsters defeated the South Plains Lady Texans 70-64 on opening night behind a game-high 21 points from Shaunice Robinson. After shooting a dismal 1-for-11 from the floor in the first half, Robinson made a number of big shots in the second half, shooting 5-for-6 from the floor and 4-for-5 from three-point range.
"It seemed like each time South Plains made a push, Shaunice hit a big shot," head coach Ryan McAdams said. "She is developing into the sophomore leader we need at the point guard position."
Sophomore transfer Lawre'll Dobbins set the tone early for EAC, scoring the first six points of the game on offensive rebounds and put-backs. She finished the night a perfect 8-for-8 from the field, tallying 17 points, and had a game-high 10 rebounds, four on the offensive end. Sophomore Shakita Cox was the third double-digit scorer for the Lady Monsters with 13 points.
EAC forced the Lady Texans into 21 turnovers and outrebounded them 47-to-38. The Lady Gila Monsters were relentless in corralling 18 offensive rebounds, which led to 12 second-chance points. TaSheena Moore paced South Plains with 15 points and a team-high six rebounds.


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Examination Training Sessions
Examination Training Sessions
|Monday, December 2
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|Austin West
Ask the Registrar Informational Table
|Thursday, December 5
|11:30am – 1pm
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Exam Schedules
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Note: For all one-day and any-day takehome exams, the clock starts when you download the exam from the Exam4 website. For one-day takehomes, your completed exam must be uploaded X hours from the time you download the questions, or by 4:30pm on the exam day, whichever time is earlier. For any-day takehomes, your completed exam must be uploaded X hours from the time you download the questions, or by 4:30pm on the final day, whichever time is earlier. See the schedules below for exam-specific details on total hours and final deadline dates.
Exam Software and Other Important Resources
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Request Previous Exam Responses
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Examinations at Harvard Law School are administered by the Office of the Registrar and taken on Exam4 software. Examinations are anonymous, and self-identification of any kind is not permitted. Self-identification may result in disallowance of the exam. Students may not discuss individual exam scheduling arrangements with faculty members. For more information about HLS' exam policies, please see the Handbook of Academic Policies. For exam questions, please contact email@example.com.
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A traditional floral pattern for your modern decor. These floral patterned curtains are made to order from Scott Living Fabrics by Premier Prints. The pattern is screen printed on Belgian fabric.
Full length curtains are sold by the pair. Our standard construction includes a 4″ rod pocket and weighted hems. Choose no lining, cotton lining or blackout lining as needed.
If you prefer a different header style, you can add a curtain header upgrade here.
Alternate header styles available are:
• Grommet Header – 9 different colors available.
• Back Tab Header
• Top Tab Header
Fabric Details/Repeat:
- Horizontal – 27″
- Vertical – 24 1/2″
- Screen printed on Belgian, 84% cotton/8% linen/8%rayon, a heavyweight fabric


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Limo Hire Warrington
Travelling around Warrington in your luxury stretch limousine is an experience in itself, For your knowledge we have provided some usefull information about the area you are traveling in , Warrington is a large town and borough in Cheshire, England. It stands on the banks of the tidal River Mersey. The West Coast Mainline runs through the town, and the Manchester Ship Canal cuts through the south of the borough. The M6, M56 and M62 motorways form a partial box around the town. Its population has more than doubled since its designation as a new town in 1968. Historically in Lancashire, it is nowadays under the governance of a Unitary Authority. The population of the borough of Warrington, including its 18 civil parishes, is around 194,000 (191,080 at the 2001 Census, of which 158,195 live in the Warrington Urban Area, as defined by the ONS; 80,661 live in the core area).
People born (or living) in Warrington are known as Warringtonians. The Borough of Warrington is bordered by Halton, Vale Royal, and Macclesfield boroughs in the Ceremonial County of Cheshire and by the metropolitan boroughs of Trafford, Salford, Wigan and St. Helens.
Limousine and Limo Transport: Style Limousines is a renowned Manchester Limo Hire Company offering the UK's biggest and best limousines from Hummer limos, Chrysler 300 limos ,Audi Q7 Limo, Range rover Sport Limo, Ferrari Limo, For all occasions weddings, proms, parties, nights out corporate transport in the new Bentley.
When it comes to limo hire Manchester, nobody beats Style Limousines. With the highest spec limousines available as well as many custom made vehicles, we offer something different to the lancashire limousine hire scene. Our reputation for quality limo hire in Manchester is not only down to fantastic choice of luxurious limos for hire, but also our unrivalled customer service and attention to detail. We apply the same attention to detail when we commission a new limousine for our fleet. Afterall, someone wanting to hire a limousine in Manchester or hire a limousine in Manchester needs to be able to set themselves apart with a night to remember, and that's exactly what hiring a limo from Style Limousines is all about. If you're looking to hire a limousine in Manchester to see the sights, take in the nightlife or arrive in style, our custom limousines are perfect.
The town has two main railway stations: Bank Quay on the London to Glasgow and Chester - Warrington - Newton-le-Willows - Manchester lines, and Central on the Liverpool - Widnes - Manchester line and the Transpennine route. Bank Quay is much altered, but Central (built 1873) is of some architectural merit, featuring polychromatic brickwork. Both main railway stations have suffered from years of underinvestment but have undergone some refurbishment. There are also railway stations in the suburbs at Padgate, Sankey and Birchwood.
The town lies close to the M62, M6 and M56 motorways and midway between Liverpool and Manchester airports.
Warrington Borough Transport, one of the few municipal bus companies to survive in public ownership, runs most bus services within the town. First Group and Arriva Northwestern provide bus links to surrounding towns and cities such as Manchester, the Trafford Centre, Liverpool, St Helens, Runcorn, Widnes and Chester. A new real-time passenger information system has been installed. A new bus station known as Warrington Interchange opened in 2006 at the Golden Square Shopping Centre.
The River Mersey runs through the heart of the town dividing it in two. There are only two main thoroughfares crossing the Mersey in Warrington: at Bridge Foot and at the Kingsway Bridge. The Manchester Ship Canal runs through the south of the town; three swing bridges and a high-level cantilever bridge provide crossing points, and another high-level crossing is planned downstream nearer to Runcorn. Although shipping movements on the ship canal are far less frequent than in years past, they can cause severe delay to local road traffic. The picturesque Bridgewater Canal runs through the borough from the scenic village of Lymm to Walton Hall and Gardens, a local park/leisure area.
Civil parishes
Appleton, Birchwood, Burtonwood and Westbrook, Croft, Cuerdley, Culcheth and Glazebury, Grappenhall and Thelwall, Great Sankey, Hatton, Lymm, Penketh, Poulton-with-Fearnhead, Rixton-with-Glazebrook, Stockton Heath, Stretton, Walton, Winwick, Woolston
Other areas
Appleton Thorn, Bewsey, Blackbrook, Bruche, Cinnamon Brow, Cobbs, Dallam, Fairfield, Gemini, Gorse Covert, Grange, Hermitage Green, Hollins Green, Howley, Hulme, Kenyon, Lane End, Latchford, Little Town, Locking Stumps, Martinscroft, Omega, Longford, Orford, Paddington, Padgate, Risley, Sankey Bridges, Statham, Thelwall, Westbrook, Westy, Wilderspool, Woolston, Wright's Green
Warrington has been a major crossing point on the River Mersey since ancient times and there was a Roman settlement at Wilderspool. In medieval times Warrington's importance was as a bridging point of the River Mersey, and it was a fulcrum in the English Civil War. The armies of Oliver Cromwell and the Earl of Derby both stayed near the old town centre (the parish church area). Popular legend has it that Cromwell lodged in the building which survives on Church Street as The Cottage Restaurant, though it is likely that the actual place was nearby, possibly next door. The Marquis of Granby public house bears a plaque stating that the Earl of Derby 'had his quarters near this site'. Dents in the walls of the parish church are rumoured to have been caused by the cannons from the time of the Civil War.
Industrial history
Warrington was a centre of steel (particularly wire), textiles, brewing, tanning and chemical industries.
Heavy industry declined in the 1970s and 1980s but the growth of the new town around Warrington led to a great increase in employment in light industry, distribution and technology. Travel-to-work patterns are unusual, with many residents working outside the borough and many employees living elsewhere.
IRA bombing
On 20 March 1993, the Provisional Irish Republican Army (IRA) exploded two bombs in Warrington town centre. The blasts killed two children: three year old Jonathan Ball died instantly, and twelve year old Tim Parry died five days later in hospital. Their deaths provoked widespread condemnation of the organisation responsible. The blast followed a bomb attack a few weeks earlier on a gas storage plant in Warrington.
Tim Parry's father founded The Peace Centre (formerly the Tim Parry Jonathan Ball Peace Centre) as part of a campaign to reconcile communities in conflict. The centre opened on the seventh anniversary of the bombing in 2000.
Other history
Warrington is notable in political history for being the first place to field a candidate for the then newly-formed SDP-Liberal Alliance; former Home Secretary Roy Jenkins stood for Parliament in 1981 but lost to Labour Party candidate Doug Hoyle by a small number of votes. However, many people, particularly Americans, will remember Warrington best as the location of Burtonwood RAF base, one of (if not the) largest Royal Air Force (RAF) bases in England and the largest US Air Force base outside the United States. During World War II, Burtonwood was visited by major celebrities like Humphrey Bogart and Bob Hope who entertained the GIs. The base was closed in 1993.
There was a further RAF training camp at Padgate, a Royal Naval air base at Stretton and an army base at the Peninsula Barracks in O'Leary Street, now used by the Territorial Army.
Warrington has a concert hall (the Parr Hall), an arts centre (the Pyramid), a museum, an art gallery, and various public libraries throughout the borough. Warrington Central Library was one of the first rate-supported libraries in the UK. The Victorian swimming baths closed in July 2003. There is a cinema at Westbrook, and another is being considered as part of a town centre redevelopment. There are several parks (see also Parks in Warrington) and designated nature reserves at Woolston Eyes, Risley Moss, Rixton Claypits, and Paddington Meadows. There is also ten-pin bowling located at Winwick Quay, and indoor paintball. An indoor karting centre is located near to Bank Quay. A Laser Quest arena and a snooker club can also be found in Warrington, both located close to the town centre. Gulliver's Theme Park is located in Old Hall.
A number of festivals, carnivals, and walking days are held annually in the Warrington area. Warrington Walking Day - originally a Sunday School festival - is held on the closest Friday to the last day of June, and the town centre is closed to traffic as churches walk together through the streets.
Other festivals, besides the many walking days, include:
- Appleton Bawming of the Thorn
- Croft Carnival
- Culcheth Community Day
- Glazebury Gala
- Howley Carnival
- Lymm May Queen
- Lymm Dickensian Festival
- Penketh Carnival
- St George's Day Parade
- Thelwall Rose Queen
- Winwick Carnival
- Westy Carnival
Warrington also has many musical groups, including Warrington Male Voice Choir, Warrington Youth Orchestra and the North Cheshire Wind Orchestra.
Rugby League is the town's premier sports in the form of Warrington Wolves who are nicknamed "The Wire" because of Warrington's history of wire making. The club moved in 2003 to the Halliwell Jones Stadium, leaving its home for over a century, Wilderspool Stadium. Warrington Wolves are the only team to have played every season in the top flight of Rugby League. The town is also home to Warrington Wizards who play their home matches at Wilderspool Stadium. The Wizards are currently in the Rugby League Conference. Warrington is represented in the BARLA leagues by Crosfields ARLFC, Bank Quay Bulls ARLFC, Rylands ARFLC, Woolston Rovers ARLFC, Latchford Albion ARLFC, Burtonwood Bulldogs ARLFC and Westbrook Tigers ARLFC.
Football is represented by Warrington Town at Cantilever Park, next to the Manchester Ship Canal. The club has several nicknames including Town, Yellows, Wire and Warriors. Warrington Town are currently in the Northern Premier League Division One South. Liverpool FC Reserves also play in Warrington at the Halliwell Jones Stadium.
Warrington Athletic Club is based at Victoria Park, where a new eight-lane synthetic track was built in 1998, after the original track was destroyed in a fire the previous year. Speedway racing, formerly known as Dirt Track racing was staged in Warrington in its pioneering era between 1928 and 1930. The track entered a team in the 1929 English Dirt Track League and the 1930 Northern league. Efforts to revive the venue in 1947 failed to materialise.
Warrington Collegiate
Warrington is home to two colleges: Priestley Sixth Form and Community College and Warrington Collegiate. The University of Chester has a campus at Padgate that was formerly part of Warrington Collegiate. Most of the high schools have their own post-16 provision (sixth-form). The high schools throughout the borough are located at:Birchwood, Culcheth, Appleton (known as Bridgewater High School Warrington), two in Latchford (Sir Thomas Boteler Church of England High School and Cardinal Newman Roman Catholic High School), Sankey, Lymm, Padgate, Penketh, Westbrook (St. Gregory's Roman Catholic High School), Orford (William Beamont High School), and Woolston. Woolston High School is to be closed in 2012.There are also 74 primary schools in the borough, all of which feed into at least one of the above.
- The Town Hall (and its golden gates), formerly the home of the Philips family, Bank Hall (built 1750), and their scion, Nathaniel George Philips, the artist.
- The Academy, a dissenters' institute where Joseph Priestley taught and which is now, after being moved from its original location, the offices of a local newspaper.
- "Cromwell's Cottage" (17th century), which Oliver Cromwell is said to have visited.
- The 14th century Parish Church of St Elphin, largely a Victorian rebuild with a 281-foot (86 m) spire, the sixth largest in the UK.
- St Wilfrid's Church, Grappenhall, Grade I listed medieval church.
- St Oswald's Church, Winwick, Grade I listed medieval church.
- Holy Trinity Church, 1758, Grade II* listed Georgian church at Market Gate.
- St Ann's Church, 1869, Grade II* church designed by John Douglas, now a rock climbing centre.
- St Mary's Church, Grade II church designed by E. W. Pugin and Peter Paul Pugin in Buttermarket.
- The row of late Victorian terracotta shops on Bridge Street.
- The Woolworth's Building in Sankey Street (at least the upper storeys).
- The Art Deco style Synergy nightclub which was originally a large cinema.
- The industrial modernist Unilever Soapworks.
- The Cheshire Lines railway warehouse, now redeveloped as apartments.
- The Warrington Transporter Bridge, a listed building and a Scheduled Ancient Monument.
- The Barley Mow, established in 1561, the oldest pub in Warrington.
- The Parr Hall, home to one of the few remaining Cavaillé-Coll organs.
- Fiddlers Ferry Power Station
- Bewsey Old Hall, a rebuilt medieval manor house.
- IKEA store which is located near the Gemini retail park. The first of the IKEA chain to be built in the UK.


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Find Top-Rated Wiseman Gutter Repair Contractors
There are 19 top-rated gutter repair contractors in your area.
Business Description: We are a family owned and operated business.We are the first and oldest continuous guttering company in Arkansas ,operating under one name the entire time. We specialize in quality old time construction methods and standards ,if we can't do it right we won't do it at all.We have done work for families up three generations and multiple family members.We have guttered some of the most expensive homes in central Arkansas and very small jobs also but we bring the same level of craftsmanship to each and every one. We are proud of our work and we stand behind it .Together with our father we have spent a lifetime building and maintaining a quality of work unmatched anywhere and a reputation we are proud of and do our utmost to maintain.The sweetness of a low price disappears a long time before the bitterness of a poor quality job , you get what you pay for ,and sometimes less than what you pay for.We do all of our own work we don't farm it out .If I tell you something will be done a certain way it will be because I am on the job doing it. We can make repairs to structure if necessary and any damage we uncover as we work is brought to your attention before work proceeds we keep you in the loop.If you have a question ask the only stupid questions are the ones unasked and therefor unanswered , knowledge is power the more you know the better off you are and the better decisions you can make. We hand cut and finish our corners one piece of gutter is directly attached to the next, this reduces the number of joints and the likelihood of a leak. Our outlets are cut into the gutter and sized to the downspout they are supplying they are fastened in place with rivets and sealed .Our Gutters are run to a graded fall line established by level , they work because they were designed to do so . We spend the time to do the work right ...the first time, our call backs for something not right is less than one percent. Quality isn't cheap but then a high price is also no guarantee of quality either. Quality and craftsmanship that is what we offer and provide, call us for a quote. We do not do estimates over the phone every job is different and all deserve to be gauged individually
LeafGuard of Arkansas
Business Description: Finally, there's a way to have free-flowing gutters, year round, without maintenance and upkeep. Once installed, you never have to worry about your gutters getting clogged. The days of climbing wet ladders in the fall and spring to scrap out plant matter, sticks and debris are all over. The patented one-piece aluminum LeafGuard gutter system uses the principle of liquid adhesion to allow the water to flow perfectly into your gutter while shielding off leaves overhead. You can see the LeafGuard technology working instantly, and it will continue to function properly through all the bad weather and changing seasons. And that's not an empty promise—that's a guarantee. LeafGuard guarantees clog-free gutters. Contact LeafGuard right now so you can see, from the baked enamel paint finish that is guaranteed not to crack or peel for 20 years to the excellent customer service, the difference for yourself. 8 employees. No subs. Additional email - firstname.lastname@example.com. Additional DBA - Wright Family Construction Inc.
Risher's Cleaning & Handymen
Business Description: We are your one stop shop for all painting, house cleaning and handyman services! Additional BBB: www.bbb.org/arkansas/business-reviews/cleaning-services/squeaky-kleen-in-wesley-ar-90330085. Lic #034895129
Perry Roofing
Business Description: Our name has gone hand-in-hand with roofing expertise for decades. We offer only the best experience and professional services to give outstanding value to property owners, property management companies, builders, real estate companies and commercial property owners. Perry Roofing is a certified installer. We can also offer our customers a transferable warranty with some shingles manufacturers. This is a good selling point if you decide to sell your home. Many references available upon request. It is only reasonable to protect your property with the best quality material available, installed by factory certified applicators dedicated to preserving the structural integrity and life expectancy of your roof. With thousands of satisfied property owners, you can count on reliable and quality workmanship. Our best advertisement is you, as a satisfied customer. If you are satisfied with your completed project you will tell a neighbor or a friend. This is what we strive to achieve and we are dedicated to accomplishing it. We offer a 5 yr workmanship warranty in addition to the normal shingle warranty. are a re-roof specialist. We also do new construction. We are located in Tontitown, AR. We have resided here all of our lives. We pride ourselves on communication as well as quality work. Owned and operated by Viet Nam era veteran. Award winning.
Discount Developers Inc.
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Weather Proofing Experts LLC
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Hanke Brothers
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Stallmann Construction
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Business Description: WARMZONE is a national company designs and sells radiant snow removal systems for heated driveways and walkways, radiant floor heating and roof deicing. We have a trained staff of professionals that will learn about your project requirements and perscribe the best solution possible to heat your driveway or home. We have a network of subcontractors across the United States. Our consultations and designs are free and we have one of the largest selection of proven products to choose from. Call or email us to receive a free quote.
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What makes you have vivid dreams
BRIANA DARLAWednesday, March 20, 2019 1:24:16 AM
While we think of sleep as a time for recharging the body, the brain is actually quite active during sleep — dreaming. Our dreams can be soothing or scary, mysterious or helpful, and realistic or fantastical. These are known as vivid dreams.
Some people feel more refreshed after having had slept and dreamed, even if they do not remember dreaming. Vivid dreams can be positive or negative, realistic or fantasy. Scientists know that most heavy dreaming occurs during rapid eye movement REM sleep.
REM sleep normally cycles every 90 minutes during a night of sleep and may last 20 to 25 minutes. The average adult should get between seven and nine hours of sleep per night for optimal health. So, what causes vivid dreams? But they think the following "What makes you have vivid dreams" may play a part. Difficulties real and imagined can cause a person to experience stress and anxiety in their daily life.
Problems with friends, family, school, or work can trigger intense dreams as can big events like getting married or buying a house. Stressed caused by traumatic events, such as a death of a loved onesexual abuse, or a car accident can also cause vivid dreams. Anxiety, in particular, is associated with an increased risk of disturbing and intense nightmares. Changes to your sleep schedule, such as flying overseas and going to sleep at a different time or getting less sleep than usual, can also increase this risk.
There are some medications that have been reported to contribute to vivid dreams. Using alcohol in excess, using recreational drugs, or experiencing a withdrawal from drugs can trigger vivid dreams, often nightmares. In addition to stress and anxiety, other mental health conditions, such as depression and schizophreniaare associated with vivid dreams.
Physical illnesses, like heart disease and cancerhave also been associated with vivid dreams. Many pregnant women say they experience vivid dreams, especially during the early days of their pregnancy. Normally, vivid dreams are nothing to worry about.
Sometimes they only affect you during a certain part of your life. But negative vivid dreams, especially if they last for weeks or months, can be emotionally disturbing and disruptive to your sleep. And that can cause health problems. In many cases, these dreams will go away over time. But if your vivid dreams are causing you emotional distress or physical problems, you might benefit from medical treatment or lifestyle modifications.
Schedule an appointment with your doctor or a sleep specialist to try to determine what treatments or lifestyle modifications are right for you. If your vivid dreams are caused by an underlying mental or physical health condition, you can reduce your risk of vivid dreams by treating that condition.
Eating well, maintaining a healthy weight, getting enough sleep, maintaining a
What makes you have vivid dreams sleep schedule, drinking enough water, and looking after your mental health can help prevent vivid dreams.
Everyone experiences stress and anxiety, but some people are better at coping with it than others. If you feel that your stress and anxiety levels are out of control, you might want to consider:.
A racing mind can result in vivid dreams and sometimes nightmares. This treatment is often used for people experiencing vivid dreams, especially nightmares, as a result of trauma. Your mental healthcare provider will ask you to continue playing over the new, nonthreatening ending to the dream in your mind. However, in the case of nightmares induced by trauma, such as post-traumatic stress disorder, a doctor may consider prescribing sleeping medication or anti-anxiety medication to help induce sleep.
Many women experience insomnia during the first and last trimester of pregnancy. Here are eight solutions that will help you sleep better. Wondering what babies dream about? From what's known about the sleep cycles of newborns, it seems that they might be actively dreaming the most during…. What makes a carb good What makes you have vivid dreams what makes it bad?
Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you…. Approximately 1 in 6 U. So chances are, you may benefit at some point in your life from talking….
From worsening anxiety to making depression more likely, sugar is seriously harmful to your mental health. Even trying to cut back on the sweet stuff…. What makes you have vivid dreams saunas promise a number of health benefits, from weight loss and decreased stress levels to improved circulation and even better skin.
There are many misconceptions about what panic attacks look and feel like.
Understanding panic attacks and learning how best to support yourself and…. Every family has a secret remedy that's been passed down through generations. Whether it's vapor rub for colds or grilled onions for headaches….
Medically reviewed by Timothy J. Causes Side effects Treatment What are vivid dreams? What causes vivid dreams? What are the side effects of vivid dreams? How are vivid dreams treated? Your Anxiety Loves Sugar. Eat These 3 Things Instead. How to Kick Insomnia in Early Pregnancy Many women experience insomnia during the first and last trimester of pregnancy. Your Questions Answered Infrared saunas promise a number of health benefits, from weight loss and decreased stress levels to improved circulation and even better skin.
REM is the phase of nightly sleep when we do our most vivid dreaming and What makes the new optogenetic study so groundbreaking is that prior to this "I Can't Get No Satisfaction" Came to Keith Richards In a Dream.
Sometimes we wake up and have no idea that we've dreamed, while other times we can closely recall our dreams because they were so. What makes you have vivid dreams what it would be like to have the abilities to fly? What if you could make your crush fall in love with you or maybe cure world hunger? Also, how would.
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Cooking classes in Cook Up
We are presenting the report from cooking classes in Cook Up school. The main topic was beef!
I love to cook and even more I love to eat. Very often I cook for our friends, inviting them to eat at different times of the day. I could talk about food for hours. Describing what I ate or what I would eat is one of my favorite games. That's why for my 30th birthday some of my friends gave me a voucher to the cooking school Cook Up. This is the second time, that I got such a gift already, because last year I got a voucher to a course of making macaroons. Unfortunately, due to a strong cold, I did not take part in the classes and it was too late to shift my participation to another date. Despite my requests and explanations, terms and conditions (customer service) were adamant. Too bad.
But ok, since another voucher has appeared, I decided to give them another chance.
Report from cooking classes in Cook Up!
The school Cook Up has a few locations, I had the opportunity to visit the studio in Mokotów, located on the fort. I find, that Warehouse and loft character of Fort Mokotów suits perfectly with the culinary climate of a cooking school. High rooms, large windows and omnipresent industrial. One of the walls was made with long shelves, filled with equipment and cooking dishes. In Cook Up there are two spacious rooms, where classes can be held in parallel. In each of them there is a long, tall, massive table, with all the cooking stations. In addition, a second, long table is set on the side for tasting of cooked dishes.
The beef workshop was conducted by Sandra Kotowicz, the finalist of the 5th edition of Top Chef. Sandra has trained her skills in several restaurants marked with Michelin stars. What is interesting, soon she is opening her first restaurant, which is located in Powiśle, precisely in front of my block. What a coincidence!
The entire group consisted of 15 people. Each of us had a stand with its own chopping board, a knife, a red apron with the Cook Up logo and a printed dinner menu with full recipes. This huge cooking table was also equipped with several induction hobs and filled fully with products necessary to prepare beef menu.
The menu consisted of four dishes:
Dish I – Chopped beef tartare with home-made pickles, smoked yolk and fired tomato
Dish II – Beef burger with red onion jam, rocket and roasted goat cheese
Dish III – Entrecote steak with pepper sauce
Dish IV – Boeuf Bourguignion
We started with classic Boeuf Bourguignon. It appeared as the last item on the menu, but due to the long preparation time, we started just from it. We were divided into groups of 3-4 people. Each group received a pot, portions of bacon and raw beef. Beef is delivered to Cook Up not from any place, but from one of the most famous butchers, who currently operates in Hala Koszyki. Namely Grzegorz Kwapniewski, known more closely as Crazy Butcher.
Instructed by Sandra, we started cooking. Between cutting and mixing, she told us about beef, where to buy the best quality, which part to choose specifically, what to ask sellers. We were also told a little about the seasoning and how this process affects meat and its tenderness. After pre-frying the meat and vegetables, and after adding the remaining ingredients, we closed our pots with Bouef Bourguignon and put them in the oven for about two and a half hours.
Another point of our beef menu was burgers. Each of us got a bowl of milled rostbeef(?), which was previously seasoned for few days. However, before we proceeded to the meat itself, we prepared the onion jam. I must admit that the recipe proposed by Sandra really appealed to me and I will definitely come back to it at home. While frying burgers, Sandra explained more precisely what is the deal with the degree of roasting and how to guard the temperature of the meat to get the right doneness. At the end, we have marinated the rocket, baked a bun with goat cheese and finally we could start putting our burger together.
We immediately began tasting, sitting at the second table, covered just for this purpose. We had some time to discuss the results, take pictures and get closer with other participants.
The next dish was my beloved steak tartare. Sandra gave us a beautiful piece of beef tenderloin, which we had to chop ourselves. However, before this happened, we had to marinate the pickles in the marinade prepared earlier by Sandra and smoke the yolk. And it was one of the most interesting stages during the whole workshop. First, very precisely and carefully, we separated the yolks from the protein, lubricated them with oil, so that they would not stick and spill anywhere. Then we started the smoking process. In home conditions, we need a pot, some hay and matches, or a kitchen burner. We set the fire, closed the lid and waited for several minutes.
During this time, we chopped the beef and onion, seasoned the meat and added homemade pickles. The time has come for decorations, i.e. tanning tomato slices, forming the tartare in the form of a ring and crowning the whole with our wonderfully smoked yolk. As you can see in the picture, it came out very impressive. And the taste? I must admit, that I have not eaten such a delicious tartare for a long time. The texture consisted of meat pieces, perfectly matching pickles and a creamy egg yolk, that gave the whole a delicate, smoked aftertaste. Wonderful! To repeat at home!
After two filling dishes, it was time for a killer, after which I only dreamed about my couch and a cup of mint. Steak entrecote. Here again we started with additions, which was pepper sauce. For me it was a visual addition, because I do not like to mix the taste of steak with any sauces. Therefore, let's get to the meat straight away. Actually we did not need much, because we had to season the meat with salt, pepper and lubricate it with a little oil. The meat went to a heated pan with oil and a rosemary branch for aroma. Sandra reminded us again of the rules of doneness and degrees of roasting, after which everyone watched over their meat with a stopwatch and a thermometer in their hands.
After turning the steaks to the other side, we only needed to add BUTTER and pour the meat with it for the taste and to maintain the right temperature. After frying , the steaks hit the grill to rest. After about 3 minutes, we could sit at the table and eat them. Oh. How delicious it was. I do not know how, but I ate this whole steak (after the burger and tartare)!
The perfect final of the entire dinner was the Bouef Bourguignon, which after almost 3 hours, was ready to eat. After removing all four pots of Bouef Bourguignon from the oven, the wonderful smell of beef, wine and vegetables spread throughout the entire Cook Up School. We had already determined, that we will take this dish back home in plastic containers. It was impossible to eat everything right away, because during the entire workshop 700 grams of beef fell on one person!!! How great it was to come back home, warming myself with a box of hot and smelly Bouef Bourguignon, which I enjoyed for the next two days.
Summarizing, I am really glad, that I chose the topic of beef, because so far I rarely reached for it at home, thinking, that well-made beef can be eaten only in a good restaurant. How nice it is to be mistaken sometimes. I definitely recommend workshops at Cook Up due to great atmosphere. Every food lover will find an interesting topic for himself here and will train his skills, even if he has previously only been able to boil the water for tea.


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Congratulations to Roger Quinn, Arthur P. Armington Professor of Engineering in the
Department of Mechanical and Aerospace Engineering, Case School of Engineering!
Over more than three decades at Case Western Reserve University, Roger Quinn has become an international leader in robotics, making seminal contributions to the fascinating and rapidly emerging field of bio-robotics.
Quinn has also guided graduate students, postdoctoral fellows and research associates in developing new designs and control theories based on biological principles for improving robot performance.
His work in a "very thorough and elegant way, combines solutions from engineering for the control of walking robots with findings from biology, in particular neurobiology," one of his colleagues wrote in a nominating letter. That work has also been crucial in helping to achieve better understanding of the kinematic and dynamical mechanisms underlying the motion of animal systems.
In fact, Quinn's body of work now stands as a "fix(ed) hallmark in the field of motor control research, bridging neurosciences and engineering," another colleague wrote. Quinn has secured eight patents as a result of those advancements.
He has graduated 34 doctoral and 77 master's students; published more than 80 papers in international scientific journals; given more than 150 scientific lectures at national and international conferences; and won 11 Best Paper or Best Video Awards from leading international conferences in the fields of robotics, automation and artificial intelligence.
Quinn's students have won three first-place and two third-place finishes out of the five competitions in which they have participated at the Institute of Navigation Robotic Lawn Mower Competition. He also has had more than 150 refereed conference contributions and more than 70 refereed contributions to robotics conferences.


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Chateau Langoa Barton 1997
Sweet and light, Chateau Langoa Barton 1997 (Saint-Julien, Bordeaux) is medium ruby showing sweet cherry/cassis aromas coupled with sweet vanilla and faint musk. Light bodied with good balance, it's smooth tanins are coupled with sweet vanilla and spice on the palate, with a tanic finish. Drink now. Score 14/20. Hogi Hyun, 8 Oct 2005.


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Home Travel Buri Resort & Spa - Puerto Galera, Oriental Mindoro
Buri Resort & Spa - Puerto Galera, Oriental Mindoro
By Aylin Vedad At August 23, 2014 57
57 comments :
OMG. That place is stunning! It looks so relaxing! I am so very jealous of you right now! hahaha. A good spa can be hard to find sometimes and I have to say I would love to go there. Near the water.... Oh I would be in heaven! Thank you for sharing!!ReplyDelete
That place looks amazing! I love hearing just the sounds of nature including chirps of birds. It makes me feel so serene and relaxed.ReplyDelete
These photos are beautiful! I would love to travel there one day.ReplyDelete
I hope to visit someday when my kids are older. Gorgeous, stunning, beautiful place. And looks relaxingReplyDelete
That looks like a great place to stay. Beautiful pictures too.ReplyDelete
Michelle F.
We are already in the back to school mode, so seeing people are still vacationing makes me a little jealous. Looks absolutely gorgeous there in Puerto Galera! Enjoy!ReplyDelete
wow! This resort looks absolutely breathtaking! Great pics!ReplyDelete
That looks like such an absolutely amazing vacation! You were able to take so many great pictures. Thanks for sharing!ReplyDelete
Oh my goodness how lucky are you!?!?!? What an amazing place you got to stay. It's absolutely beautiful. I would love to visit here someday.ReplyDelete
I so want to stay here! Thank you so much for the post, the hotel and spa is stunning! How cool is it that you were able to visit!ReplyDelete
Talk about paradise! That location looks beyond wonderful, you lucky lady!ReplyDelete
What a beautiful location. Perfect for rest and relaxation!ReplyDelete
My guy & I were trying to think of the our next destination before the end of the year and I do believe I've found it. You captured some really beautiful pictures!ReplyDelete
What a beautiful resort! It looks like you had such a great time. I'll be off planning a beach vacation in my head now :)ReplyDelete
Yep, everything looks beyond belief gorgeous. And I love that they gave you cool towels when you arrived! Thoughtful things like that make a world of difference.ReplyDelete
That just looks like heaven after a long stressful day! Ahh to relax... what is that again?ReplyDelete
This place looks so amazing! I'd love to stay there!ReplyDelete
That's got to be the most beautiful place I've ever seen. I'd love to go there and just stare at the geography all day.ReplyDelete
Take me. Take me. I want to go. What a beautiful place to relax. My husband would love to visit here. Your pictures are wonderful, too!ReplyDelete
What a gorgeous place! I would love to got here someday!ReplyDelete
Wow, that looks like an amazing resort! I'd love to visit that location!ReplyDelete
I so wish I could go there...right now! Everything looks so amazing & relaxing! *sigh*ReplyDelete
That is breathtaking! I am definitely going there when my kids are grown.ReplyDelete
That looks amazing! Seeing all of those pictures made me relax a bit hahaReplyDelete
Puerto Galera is always a summer go to must visit!ReplyDelete
Wow, beautiful resort and photos. I wish to visit the place soon. I need some me time.ReplyDelete
Your photos are amazing. It makes me want to hop on a plane and go there right now!ReplyDelete
That is stunning looking resort and Spa. I would love to visit it sometime with my husband for sureReplyDelete
When you move up to the mid-level spa resorts, they tend to offer a little more. An exercise facility is one of the extras. Depending on where the spa is located, they may offer hiking or other outdoor activities. hottubdirectory.netReplyDelete


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Hershey Silences The Sound Tigers 5-2
Vitek Vanecek makes 24 saves, Brian Pinho scores a goal and an...
(via the Caps)
The Red Rocker auditions came to an end Sunday and the new spirit squad took their first photo together. This season's squad has many new faces. Check out some of the photos the Red Rockers posted on Facebook, and if you'd like to, check out our profiles and audition coverage of the Red Rockers in the past several years.
Let the deliberations begin! We'll be back on FB live in just a bit to announce the final 2017-2018 Red Rockers! Stay tuned 😉✌💃
Posted by Washington Capitals Red Rockers on Saturday, August 5, 2017
Behind-the-scenes look at the 2017 Red Rockers Auditions! Congratulations to all of our finalists! Be sure to check back this weekend for pics of the 2017-2018 Red Rockers team :)
Posted by Washington Capitals Red Rockers on Wednesday, August 2, 2017


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Bass wood Venetian Blinds
The sunwood collection from Decora's quality bass wood Venetian blinds range of popular natural tones and natural wood finishes.Available in 25mm slats,35mm slats, 50mm slats , finished off with matching pelmet and bottom rail .The blinds are perfect for home or office environment..Child safety cleat and fitting instructions are in the box as standard. It's very important that you fit any child safety components to protect young children . Please read our child safety page for further advise. West Yorkshire blinds also offer a selection of Plain vertical ,Pattern vertical , Rollers,Roman, Metal Venetian and Velux blinds.


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Equiderma Sulfate-Free Neem & Arnica Shampoo
Our 100% active-ingredient, anti-inflamatory and anti-oxident formulation is far more than just a traditional cleansing shampoo. It calms hives, soothes sweet itch and insect bite hypersensitivity, controls mites living in feather, and inhibits the growth of bacterial, fungal and dermatophyte-based skin issues. Designed to improve the condition of the skin, it leaves behind the natural oils essential for a shiny, glossy, healthy coat. Use this uniquely powerful ayurvedic-based formula as part of a regular grooming regimen to keep your horses coat in optimum condition or as part of our Equiderma system to attack skin problems. This seven-course meal for your horse's skin deeply nourishes and protects while imparting a long-lasting show coat sheen. It rinses away quickly in one pass over your horse making bath time more fun. This is a dream team of goodness you'll never want to be without.
Contains: Organic Neem Leaf Tea, Neem Seed Oil, Arnica, Pine Bark , Basil, Chamomile, CherryBark | 32 ounce
Equiderma Skin Lotion - aka, the original BLUE Lotion, love potion or magic in a bottle
Equiderma Skin Lotion is revered by equestrians worldwide. Our formula works like magic on rain rot, scratches, mallender/sallenders, mane-and-tail itching, sweet itch (insect bite reactions), summer sores, dandruff, cannon bone, ear and face crud, midline belly scabbing, mystery hair loss, ringworm, and many other fungal or bacterial skin infections. This broad spectrum antifungal, antibacterial lotion gets the job done fast, predictably, reliably and best of all painlessly. For instance, treatment for rain rot is easy - simply apply, leave on, and let Equiderma Skin Lotion do its magic. Its fast-acting ingredients will never sting or burn, plus the scent of essential oil of lavender is your horse's favorite aromatherapy. Active rain rot cases are guaranteed to be gone in three days. And, remember, to prevent seasonal rain rot use it before winter and spring begins to inhibit the disease. It works like magic on skin diseases! Ideally follow-up shampooing is preferred, but if temperatures are frigid not necessary.
16 ounce
Equiderma Neem & Aloe Fly Spray
It's like having a liquid fly sheet on my horse! " - Tiffany Lynn
Equiderma Neem & Aloe Fly Spray is an all-natural insect repellent and features an eco-safe formula that's great for the environment, you, and your entire family. Backed by the power of neem, aloe and 8 fly-fighting natural oils, you can use it with confidence to protect your horses, ponies, foals, dogs, pigs, cows, llamas, alpacas, even chickens from blood-sucking insects. You'll discover the added benefits and proven results of neem's ability to stop the maturation of insect larvae, mating of adults, and the ability to swallow or feed. With consistent use, the overall population in and around your barn will diminish over time. Tested in the harsh environment of the Florida Everglades, it's safe for both horse and rider.
Apply lightly especially in sheath and udder area; remember, it's a powerful formula. Heavy application may result in hives;
if hives occur, rinse horse with cool water and re-apply with a lighter mist. If irritatiom persists discontinue use. For external use, only
Contains 100% active ingredients with powerful repellent and skin-enhancing properties:
Neem Leaf Tea, Aloe Vera Gel, Neem Oil, Red Cedar Oil, Eucalyptus, Lemongrass, Citronella, Lemon Peel, Tea Tree, Lavender
| 32 ounce
At Equiderma your happiness is at the core of everything we do.
If for any reason you're not happy with the results, we'll refund your money.
No hoops, no hassle, no kidding!


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Piero Becker
"I have worked on numerous marine conservation/ rehabilitation positions and volunteering with this organization is one of the best decisions I have made. The directors are amazing people who really care about this cause. Conservation and awareness is the top priority here and by following suit there will never be a dull moment from when you set foot on the island of Carriacou.
A perfect opportunity for some passionate people looking to do something meaningful and important. The first time you see one of these amazing creatures come ashore is unlike any experience you will ever have. One you will truly cherish and never be able to stop talking about until you watch the hatchlings emerge from a nest you helped to save and swim out to sea.
For a real life experience and definitely not just another volunteer experience or a summer camp for people of all ages this project is a must!
Below is a sample video from my experience just to demonstrate the amazing work this organization and directors do year after year saving these amazing creatures.
Thank You KIDO Foundation!


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by Sammerz Mar 7, 2008
category :
Internet slang /
Sayin Goodbye to you
by LiZz
Good job!!! i liked it!!
by Love vs Fate
O.O That is soo sad sam, im sorry you had to go through that and feel all that. so much emotion in this poem. a definite 5/5!! love it! keep ur chin up girl, it will pass and ull find a better person who will love u. once again, i love it!
by DjDowner
Neva a right time to say goodbyes, but they can neva go without saying, and that was well said. keep ya head up
Omg so sad....good flow, and really really tragic!


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Washington D.C. has reached record high murder rates and thrown the city into crisis mode. The Mayor of D.C, Muriel Bowser, and the Police Chief, Cathy Lanier, have made some outrageous claims as to what the cause of the murder spike is . They say that it is the "high capacity" that is to blame for the cause.
"Guns continue to make their way into the hands of violent criminals," said Bowser. "Unfortunately some of those guns have high-capacity magazines that inflict maximum harm. Multiple of our cases have high-capacity magazines and multiple rounds fired making the shots more lethal," said Chief Lanier.
"In D.C., over ten rounds is high capacity, but your department doesn't trace what kind of magazine size guns have. I'm asking when you say high capacity, where are you getting that information?" Fox 5's Emily Miller asked.
From the guns that we've recovered," Lanier responded.
"So I'm talking about 100-round drum magazines — that would be high capacity."
She also added, "High-capacity magazines are magazines that are designed to enhance the normal capacity of a firearm."
A big problem with the claim given by Lanier is that on the current forms used by the police when they get property in a crime there is no section for magazine size. They have a section for brand, style, and even how many rounds are left in the gun seized. However, there is no area on any of the current forms for how many rounds in total that the magazine holds.
"Information is power, so if I don't have anything to compare it against, I have to accept what you tell me," said Sgt. Delroy Burton, chairman of the D.C. Police Union. "I think it's incumbent upon the citizens of the District to put pressure on their elected officials and the mayor's office and force them to provide that information, provide a statistical breakdown," said Burton.
Only problem is that not many citizens are going to put pressure on the elected officials.
The point is that the police chief and mayor made a statement of why criminals that are buying guns freely, and claiming that "high capacity magazines" is a bold faced lie.
Hey Mayor, your thinning police force and prohibition of gun rights to law abiding citizens certainly doesn't help crime rate go down. Give us the right to bear arms, and we as citizens of a 2nd Amendment American will help deter your spiking crime rates.


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2019 Zac Brown Band Tour Print #1
Get your piece of The Owl Tour with this exclusive print. Printed in limited quantities this 2019 poster features all the best things about The Owl Tour.
Print includes the following dates:
June 7-8: Gilford, NH
June 9: Syracuse, NY
June 14: Cuyahoga Falls, OH
June 15: Darien Center, NY
11" x 17" giclée print


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Honor Roll Pride
It is that time of year when students receive notifications that they have made a collegiate scholar society. The cream-colored linen envelope arrives with its gold embossed logo of said scholar society organization. As a parent, you do a mental cartwheel as you see the invitation. Read the fine print carefully when you get invitations to join The XYZ Honor Societies. Educate yourself as to what they provide in exchange for this membership. Because honestly, there are many organizations on campus that your student can get involved with that will be far more beneficial to their resume and postgraduate application than membership in a society that either profit from the fees they collect. Read their annual report to see how much of their revenue goes toward administrative fees, just as you would with a charity you are vetting.
I am not trying to diminish the euphoric moment you are feeling; you should be proud. But at what cost should you be proud and will it make a difference when they graduate? Every college at FAU has a dean's list with differing requirements. You do not pay money to be on this Dean's List. When your student graduates, if their overall GPA is 3.5 or higher, they will be eligible for a color chord (which you will then pay money for them to wear and ultimately keep).
It is wonderful as a parent to be able to brag about our kid's achievements. How many times, when your child was in elementary school, did you see a car adorned with the My Kid Made the Honor Roll at (Fill in the blank) Elementary School? And your child was probably proud or perhaps you made it a big deal. There is nothing intrinsically wrong with rewarding a student for a strong performance. But, aside from having to pay for the bumper sticker/pennant/keychain or whatever specialty items you bought so that everyone would know your student's achievement, it did not cost you any additional monies.
If it is important to your student (and you) to accept membership because the benefits outweigh the costs, by all means, go ahead and join. FAU has several chapters of national honor/scholar societies listed on its website as an organization. The National Society of Collegiate Scholars is one of those which invite freshman and sophomores with at least a 3.4 GPA into their society. The fee is a one-time $95 for which you have access to career resources, networking, special programs and discounts for specific services and products as well as scholarships, according to their website.
The honor societies your student would most likely find more beneficial at FAU include Dean's List (every college is different so check the website for requirements), Omicron Kappa Delta., and The National Society of Leadership and Success. Of course, being able to graduate FAU as one of the honor levels including cum laude, magna cum laude, and summa cum laude will not cost you any money and will give you and your student bragging rights.
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