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Bontrager Vella Women's Shorts
Shake up your routine and add some adventure to your next ride. Profila Power fabric, a yoga-style wide waistband and an ergonomic chamois combine in the Vella Women's Short to deliver confident comfort on all of your rides.
Designed with your unique shape in mind, the Vella Women's Short offers the perfect union of smart on-bike performance and stylish off-bike fashion.
Key features
- Cirra inForm BioDynamic Chamois - women's dimension-optimized cycling pad
- Profila Power main materials with soft yarn dye inserts for style
- Yoga style wide waistband for comfort
- Self fabric leg band flatters with silicone print for grip
- Reflective elements enhance visibility for maximum safety
- 6" (15cm) inseam
- Fitted cut provides streamlined body fit for enhanced performance
Part Numbers
|Store SKU
|Black Pearl / X-Large


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subset: commoncrawl


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Forms Jobs
The City of Winston-Salem's Stormwater/Erosion Control Department is pleased to announce a SudSafe Carwash Kit program. Groups planning to have a fund-raising car wash can now "borrow" a kit that includes everything that you will need to divert polluted runoff from the storm drain system.
The average driveway car wash uses about 160 gallons of water, if you leave the hose running. After removing oil, grease and rust for the vehicle with soaps that contain dyes and phenols, you end up with 160 gallons of waste water more toxic then the stuff you flushed down the commode this morning!
The SudSafe Carwash Kit contains a metal hook, tub, safety cones, hose, and pump to divert the car wash runoff to either the sanitary sewer system or to a grassy area (where some of the toxins will settle out in the soil, before the water flows into the nearest creek or stream).
If you would like to reserve a kit for your next fundraising car wash, call (336) 747-6960 and plan your environmentally-friendly car wash!
Watch video about the SudSafe non-polluting car wash kit [video/1min36sec]
Receive E-Mail Notification When New Information is Posted on this PageAs a member, enjoy the benefits of MyCityofWS, including your choice of newsletters, and notifications about events and site updates. Login and Manage Your Subscriptions Now.


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Kim Kardashian & Kanye West's Baby's Name Revealed — Report
After Kimye's baby was welcomed to the world on June 15, there's been a lot of speculation about the baby's name. Multiple sources told HollywoodLife.com exclusively that the couple would stick to the Kardashian tradition and have the baby's first name start with a 'K,' but a new report says the couple have gone in a peculiar direction.
Kim Kardashian, 32, and Kanye West, 36, are proud parents of a precious baby girl, but they have been careful to keep her name a secret. However, now TMZ claims that their baby girl's name is North West.
Kim Kardashian & Kanye West's Baby's Name
The birth certificate allegedly reveals that the name of their baby daughter is North West, reports TMZ.
Could it be that the couple have put a name on the birth certificate that they intend to change? Or did they really name their daughter after a compass direction?
If this is true, Kim and Kanye must have changed their minds because HollywoodLife.com was exclusively told they wanted to uphold the Kardashian family's tradition of first names starting with the letter "K." Plus, multiple sources also told us that they wanted to honor Kanye's late mother, Donda West.
"Kai Georgia Donda West was mentioned" as their top choice for a name, an insider told HollywoodLife.com exclusively.
HollywoodLife.com reached out to Kim and Kanye's reps for confirmation.
Us Weekly is reporting that North West is the baby's name and she already has a nickname. "They will call her Nori for short," the source says.
The new parents have been very secretive all along, during the entire pregnancy. So, keeping the baby's name a secret until they're ready to reveal it their way makes sense.
Kim & Kanye Keep Their Baby's Gender A Secret
For example, although the couple found out the gender of their baby as soon as they could, they kept it a secret from the public until the official reveal on Kim's hit show Keeping Up With the Kardashians. In a recent episode, Kim visited the doctor's office with her sisters Kourtney and Khloe and mom Kris Jenner, and the doctor revealed she was having a girl!
But the couple had managed until then to keep the baby's gender unknown by keeping all of their purchases — including clothing — gender unspecific, for many months. As Kim explained on KUWTK:
We buy all white. Or we'll go and buy both [girl and boy clothing], and then no one will know!
What do YOU think of the name, North West? Do you think that's the real name of Kim and Kanye's baby? Or do you think that their baby's name will end up starting with a "K"?
WATCH: Kim Kardashian and Kanye West Name Baby North West
— Christina Stiehl & Chris Rogers
More On Kim Kardashian & Kanye West's Baby Name:
- Kim Kardashian & Kanye West: Top Baby Name Choice
- Kim Kardashian Plans On Eating Her Own Placenta After She Gives Birth To Baby Kimye
- Kim Kardashian & Kanye West Officially Expecting A Girl — Congrats


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Whenever I bite into this delicious almond cake, I can't help but wonder about the origins of its name: Bocca di Dama means "Lady's Mouth" in Italian. Was a romantic baker in love with a beautiful customer? Or is the cake so sweet, soft and moist that it reminded someone of a passionate kiss? This Passover dessert, popular among the Jews of Leghorn and in several other Sephardic communities, is so ancient that nobody really knows. The only thing that's certain is that, just like kisses, it's highly addictive, and you probably won't be able to stop at the first bite. Don't say I didn't warn you: if it's just you, and the cake, you are set for failure. Surround yourself with lots of guests. My husband once made the whole thing disappear overnight. In this version, the tanginess of orange complements the mild and buttery texture and flavor of the almonds: use organic fruit for the best results.
- 2 small/medium organic oranges
- 2 cups (250 gr - a little over ½ lb) almond meal or freshly ground blanched almonds
- 1 1/4 cup (250 gr - a little over ½ lb) sugar
- pinch of salt
- 5 large egg yolks (add 1, if medium eggs )
- 7 large egg whites (add 1, if medium eggs)
- 1/8 cup or 3-4 tbsp matzah flour. For GF, use GF matzah or potato starch.
- oil or margarine, and parchment paper, to prepare the pan
- ½ cup sugar
- ½ orange cup cooking water (see instructions)
- 1/3 cup finely sliced almonds (toasted if liked)
- zest of one of the oranges
- *** if you don't feel like making the caramel, just use orange marmalade and sliced almonds to decorate
- (I like to use an 8 x 11" baking pan or a 10" springform round pan. You can vary the dimensions, but the baking time will change also)
Grate the zest of an orange and set it aside. If planning to decorate with the caramel, place the peeled oranges in a small pot, cover with water and bring to a boil. Simmer for about 30-40 minutes, covered (skip this step if decorating with orange marmalade).
Beat the egg yolks and 2 whites with the sugar and the salt until frothy. Add the ground almonds and the matzah meal, the zest of one orange , the liqueur if using, and combine well. In a separate bowl beat the whites with an electric whisk until stiff; gently incorporate them into the batter with a spatula, using an upward motion. Grease the sides of a baking pan and dust with matzah meal, and line the bottom with parchment.
In a pre-heated oven, bake at 350 F f(on a regular – NOT convection – setting) for 30 minutes, then lower the heat slightly (to 335 or 340) and cook for another 20 to 30 minutes (50-60 total), checking periodically with a toothpick until the cake is moist but not liquid inside. Once the top is golden, you may want to cover it with foil for the last part of the cooking. Once the cake is done, turn off the oven setting the door slightly ajar and allow the cake to rest inside for an extra 15 minutes (similarly to what you would do with a cheesecake!). Remove from the oven and allow to cool down completely. In the meantime, melt the remaining ½ sugar with 1/2 cup of the water in which you boiled the orange. You can double the dosage for a thicker layer. Make sure to use low heat, stirring constantly, until it forms a caramel. Stir in the remaining shredded zest of the first orange, and brush on top of the cake. Decorate with sliced or slivered almonds. If you don't feel like making the caramel, you can just glaze the top of the cake with about 4-5 tablespoons of orange marmalade diluted with 2 tbsp hot water.
* For those of you who love oranges, there is also a version of this cake that incorporates the boiled pulp of the 2 oranges into the batter. The recipe is pretty much the same, except that you should use only 4 yolks (beaten with the sugar), and 4 egg whites (beaten stiff). After removing most of the white membranes, place the cooked oranges into a blender, and add them to the batter. Other than that, proceed in the same way. Because the cake will be much more "orangey", you can decorate it with simple powdered sugar.


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The Culture Diaries
A Week in Culture: Angus Trumble, CuratorBy Angus Trumble
4:45 A.M. Reviewing two new books about Caravaggio—books that are about as different from each other as it is possible to be: Caravaggio: A Life Sacred and Profane, by Andrew Graham-Dixon, and The Moment of Caravaggio, a series of illustrated lectures by Michael Fried. Almost everything we know about the man himself comes from evidence meticulously transcribed by hugely diligent notaries attached to the Roman civil and criminal courts: a litany of threats, assault, battery, and, ultimately, cold-blooded murder.
6:00 A.M. Until two years ago it was axiomatic that Caravaggio did not draw. Thanks to a new infra-red camera, however, we may now observe what was previously thought not to exist, namely short choppy lines in ink—unmistakable evidence of fairly extensive under-drawing by which the artist set down on the primed canvas his principal points of reference. There is also evidence of scored lines and even tracing, à la carbon paper. None of this overturns the basic fact that draftsmanship was not very important to him. But at least we now know Caravaggio certainly practiced it when he needed to, the crafty devil.
12:30 P.M. I am re-reading My Memories of Six Reigns, by H. H. Princess Marie-Louise, having some months ago suggested it as an ideal summer book for readers of the Yale Alumni Magazine, especially connoisseurs of that neglected subgenre of dotty royal memoir. "Cousin Louie," as she was known, was the fourth child of Queen Victoria's bad-tempered middle daughter, Princess Helena. Her book is a fantastically weird combination of out-of-sequence table-rapping reminiscence; reverent reflection upon the burdens of monarchy, and innumerable flecks of interesting detail.
1:45 P.M. Louie's Edwardian wedding to Prince Aribert of Anhalt was the bright idea of Cousin Willie, the Kaiser, but more accurately an example of his total lack of judgment. It seems the Prince was soon afterwards caught in flagrante with an attractive young male servant in, on, or more probably beside the marital bed, and, concluding from this that her marriage was no longer viable, Louie promptly undertook an extended tour of Canada and the United States. Returning to Britain she immersed herself in charitable and artistic work, set up a Girls' Club in Bermondsey, kept an eye on her mother's nursing homes, and lent modest support to the imperial trade in dried fruit. Wholly guileless, Princess Marie Louise is irresistible. Read More


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Note: The series recap for the Marlins series will be combined with the series recap for this Nationals series so that the data will have a broader base.
Current record: 17-19, 3rd place in NL Central, 4.0 games back
Up Next: Washington Nationals, 22-14, 2nd place in NL East, 0.5 games back
Season Series: The Pirates took 2 out of 3 against the Nationals last week.
The top two pitching staffs in the NL face off tonight in Washington as the Pirates and Nationals conclude their season series. The Pirates go against the two starters they missed in the three game set last week. Bryce Harper hit his first two major league home runs in his last two games. Catcher Wilson Ramos was just lost for the season with a torn ACL. Closer Henry Rodriguez has been shaky and may be pulled from the role.
Probable Pitchers
Wednesday: LH Erik Bedard (2-4, 35.0 IP, 37 K, 2.57 ERA, 1.37 WHIP)
vs. LH Gio Gonzalez (4-1, 41.1 IP, 50 K, 1.94 ERA, 1.01 WHIP)
Bedard returns to action after only lasting one inning in his start against the Nationals last week. Gonzalez is finally showing consistancy to go along with his talent.
Thursday: RH James McDonald (2-2, 44.2 IP, 39 K, 2.42 ERA, 1.03 WHIP)
vs. RH Jordan Zimmermann (2-3, 46.1 IP, 32 K, 2.14 ERA, 0.97 WHIP)
Very similar lines for the two young righties.
Tonight's lineup:
Jose Tabata RF
Neil Walker 2B
Andrew McCutchen CF
Casey McGehee 1B
Yamaico Navarro LF
Rod Barajas C
Clint Barmes SS
Josh Harrison
Erik Bedard P
Filed under: baseball, Pirates | Tagged: Andrew McCutchen, baseball, Bryce Harper, Casey McGehee, Clint Barmes, Erik Bedard, Gio Gonzalez, Henry Rodriguez, James McDonald, Jordan Zimmermann, Jose Tabata, Josh Harrison, Nationals, Neil Walker, Pirates, Rod Barajas, Wilson Ramos, Yamaico Navarro | Leave a comment »


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|● Can I use a M.2 module on a Mini PCIe slot?
Unfortunately no, at least not directly. We suggest to use M.2 card on a platform that already comes with the interface available. If you love the small size and the performance of this, and desperately would to use this module on Mini PCIe slot, you may have to consider finding some adapters for it, however there are a few concerns through this approach.
If you like to know more about the concerns, feel free to contact our sales for more information at firstname.lastname@example.com


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Hypnotherapy in Southampton, SO14-SO52
43 results within 15 milesAll hypnotherapists comply with our policy
Paul Hancocks
Are you looking to change your life? Paul Hancocks uses solution-focused therapy combined with hypnosis to help you to realise your goals or resolve your issues. It is amazing what you could achieve.
Helena Silver
Solution focused hypnotherapy is based on neuroscience, and because it doesn't focus on problems but on our preferred future, our dreams and aspirations, it bypasses fears & insecurities, enabling us to make more effective and long lasting changes.
Ivan Rose Hyp.Dip TFT.Alg GQHP
Hello to you and thanks for taking the time to read my profile. In reading this you have taken your first step to receive help and so if you have any questions or concerns please do contact me. Each and every one of us experiences issues differently...
Sandie Doyle
Do you have an irrational fear which impacts on your day to day living? Want to lose weight? Fed up with wasting money on cigarettes? Suffer from anxiety? Call me now for a FREE telephone consultation to discuss how I may be able to help you
Nick Ralls
I am a Southampton, Hampshire hypnotherapist providing hypnotherapy for STOP SMOKING, WEIGHT LOSS, ANXIETY including social anxiety,FEARS and phobias, bad habits, relationship problems etc from my Aisha Hypnotherapy clinic located in Hedge End,...
Sally Harding
In order to change tomorrow, you must change now!! Sally Harding Counselling and Hypnotherapy provides a unique and truly integrated hypnotherapy and counselling service. Unleash the possibility of your possibilities. Making a difference, today!!
Ed Francis DCH
I offer a FREE initial consultation without obligation, this give us a chance to meet and discuss your issues, concerns and goals. I want to help you succeed in in achieving your desires so you can enjoy the luxuries of life.
Michaela Cernochova (Dip. Hsoh, GQHP)
Do you want to live a happy life? Hypnotherapy can help you to manage anxiety, conquer fears & phobias, become a non-smoker, support you with weight loss or become more confident. I am Michaela and I am here to help you to improve your life
Christine Taylor-Goble BSc (Hons) Dip Hyp CS
Specialising in addictions, weight loss and human development I use an integral approach with all clients to help them to achieve what ever their heart desires. If you say you can, or say you can't, you are probably right "Henry Ford"......
Dr Iain Lightfoot MSc DHyp MNCH FHEA
You can achieve a new lifestyle, build new habits, and achieve things you never thought possible - I believe in you. Contact me today (07970977146) for a no free consultation. Please do look at the testimonials on my website and call me today.
Gloria Hammett
In addition to my work as a Psychotherapist I am qualified at Post Graduate level in Clinical Hypnotherapy. I am also a Master Practitioner and Licensed Trainer in NLP, and Corporate Coach. I am Senior Partner at The Romney Centre in central...
Ian Fielder
Using simple but effective powers of relaxation, you can gain control of your life and overcome the many issues that can prevent us living a creative and fulfilling life. You stay in total control throughout the process and do not enter a trance.
Sylvia Kennedy
I am a mature lady with a wealth of experience both professionally and life skills. My background is predominantly clinical management and counselling. I have a passion for hypnotherapy having achieved life changing results for my clients.
Sandra Hayes-Davis
An experienced Hypnotherapist and a registered member of the Hypnotherapy society. Hypnotherapy with me can help with many emotional, psychological and physical issues. Free initial consultations available for you to find out how I can help.
Mike Ward
Free 30 minute telephone consultation, want to know how hypnotherapy can help you? Want to explore your goals and how you can achieve them? We can discuss this with no cost, become informed and have the opportunity to ask the questions you want.
Alan Jones
Act NOW for a better future. I use the latest techniques to ensure lasting results. Affordable appointments at Harley Street and in Hampshire. Discover how I can help YOU.
Margi Green Dip HSOH
I am a fully qualified Hypnotherapist and NLP Practitioner. I trained in this field as I have experienced the power and permanency of the therapy for myself. I am passionate about the positive, life-changing results that can be achieved through...
Donna Van Vuuren
Hypnotherapy changed my life and it's now my life's purpose to help others be the best they can be and overcome any issues they are battling using my blend of skills and In the four years I have been practising I have seen some incredible results.
Deborah Baxter The Spirit Within Hypnotherapy & Counselling
Hypnotherapy & counselling for help with stress / anxiety / fears / phobias / childhood sexual abuse / rape / & more. Call me now for a FREE confidential telephone consultation & discover how to become calm, confident, positive, and happy.
Sue Topham (Dip Hsoh, GQHP) Hidden Depths Hypnotherapy
Are you ready to make some positive & healthy changes in your life? Maybe you want to lose weight? Stop smoking? Reduce anxiety or stress? Banish a phobia? Hypnosis is a great way to help you feel good about yourself. I can help you achieve your goal
Laura Kearley (Dip.Hyp Cs, Ad Dip PC)
Hello and welcome to my profile page.I am a fully qualified Hypnotherapist and psychotherapeutic Counsellor, covering Fareham, Gosport, Stubbington and surrounding areas in Hampshire.I aim to deliver quality hypnotherapy services at an affordable...
Lesley Lyle DipHE Clinical Hypnosis, MAPP
Is stress and anxiety a problem? Can't lose weight? I help you overcome your problem AND ensure you have the resources to continue enjoying a successful and happy life! University qualified Clinical Hypnotherapist, Happiness and Wellbeing specialist
Lyneth Howells-Snoddon BA (HONS) ATC-PGCE-Dip HSOH-NT-EPP
Calm Hart, Fareham Hypnotherapy. Free yourself from anxiety, addictions, weight loss, phobias, panic attacks or smoking. You will be able to achieve your needs and desires and find the real you! One phone call away. I CAN AND I WILL HELP YOU.
Isobel Frampton BA (Hons), Dip Hyp CS, Ad. Dip PC (Yew Hypnotherapy)
I am a full time, fully qualified & accredited hypnotherapist with over 6 years of experience. I specialise in hypnotherapy for anxiety and treat a wide range of issues. Welcome to Yew Hypnotherapy - a caring and professional hypnotherapy service in...
Barbara Saph, Saphire Therapy
Full time experienced advanced hypnotherapist and advanced EFT therapist who specialises in helping individuals overcome the stresses and emotional issues that prevent them enjoying life.
Sally Bailey (Usual-Route Counselling and Clinical Hypnotherapy)
I am a clinical hypnotherapist and counsellor with a broad range of experience e.g. anxiety, stop smoking, and changes in behaviour. I look forward to meeting you to discuss the change you want and answer any questions you may have about hypnotherapy
Julie Sharp - Hypnotherapist & Master NLP Practitioner
Confidential Winchester-based practice, specialising in lifting anxiety and depression. Quick to put people at ease, non-judgemental and a big heart for helping people feel better about themselves.
Nigel Strong - Hyp Pract - NLP Pract - BWRT - MBSR Cert
As a fully qualified & experienced hypnotherapist, NLP Coach and Mindfulness Meditation Practitioner. I will help you to improve your health, self esteem, stop smoking, lose weight, control restrictive habits, fears & phobias & increase confidence.
Mandy Papas
Hello, I'm Mandy and I am a fully qualified Hypnotherapist, NLP Practitioner and Mindfulness Coach. I also hold certificates in life coaching, Therapeutic Coaching and NLP and incorporate these techniques into my therapy. I teach mindfulness through...
James Mallinson: P.G.Dip Hypnosis. Rapidly helping you to be better & brighter
Hello, I provide rapidly effective therapy to get you the result you need in the shortest time. Trained to the highest level in Hypnosis, NLP, TFT & Havening to deal with the cause & effect of the issue. Featured on BBC Radio 4, The Observer & Reveal
Hampshire Hypnotherapy & Counselling Centre Ltd
When you are considering Psychotherapy, Hypnotherapy or Hypnoanalysis you need to be sure that you are going to get the best therapy for you.We specialise in helping you to find the true cause of your problem. Then we help you to resolve it, for good
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Before I left Kingston, I had to make a visit and pay my respects. Since I don't know what McDonald family I am related in Ontario, I do have to make sure I acknowledge all McD's in all is various spellings.
My goal was to visit Sir John A. MacDonald at the Cataraqui Cemetery in Kingston. There are many websites that describe this man but I think I will send you here. The Canadians call him Sir Johnny: http://www.canadahistory.com/sections/politics/pm/johnmacdonald.htm
I entered the Cataraqui Cemetery from the side off of Sydenham Road. I had a map of the cemetery from a newspaper handout I found at the OGS Conference – "Special Advertising Feature – Cataraqui Cemetery Celebrating 162 years as Kingston's Historic Garden Cemetery." I passed Christ Church and followed the signs to his gravesite. There is a sign on the opposite side of Oak Ave. pointing to the gravesite. The map in the flyer had grave site as #9 and that helped. It is a very large cemetery.
Suggestion: I came up Princess Street and went up Sydenham Road and entered the side of the cemetery. I suggest you turn from Princess onto John Counter Blvd. then a quick left onto Purdy's Ct. then right onto Purdy's Mill Rd. Then you enter from the front gate where the big stone Pillar's are. Follow Maple Ave and turn to the right onto East Ave and around to Oak Avenue. The grave site is almost to West Ave. Look for the sign below, remember I came from the opposite direction so it would be on your right if you come in the front gate.
This is the sign pointing to the opposite side of the road toward his grave.
This is what you see as you approach:
Sir John Alexander Macdonald's tombstone which is surrounded by a black wrought iron fence. I did not see where I could open the gate to get closer. I suppose for many people could eventually cause damage.
I will add more photos later and provide a link to them showing more of his gravesite when I get my posting done for this trip. I am almost there. I have to admit that I am and was affected. I am not Canadian by birth but my parents especially my mother's side came from Canada and on my father's are his father's family.
Earlier I had been in the downtown area of Kingston and had seen a historical plaque of another very well-known MacDonell. The Bishop Alexander MacDonell 1762-1840. Roman Catholic Bishop of the diocese of Kingston. The plaque was next to the house he lived in while in Kingston. I did not stand back and take a photo for I was in a hurry to get to Anglican Diocese office for my appointment and still in my car. This link below will explain the plaque better.
http://en.wikipedia.org/wiki/Alexander_Macdonell_(bishop) I will be visiting other plaques and will come back to share more about this amazing man.
The clock was ticking and it was time for me to head for Cornwall to the east. I headed down the main street – Princess and through downtown Kingston.
I crossed over the bridge taking Hwy 2 east. The bridge is called the Lasalle Causeway Bridge and it crosses the Cataraqui River which is the southern part of the Rideau Canal: http://en.wikipedia.org/wiki/La_Salle_Causeway
I was soon driving through and under arches that were part of the Canadian Forces Base. This was my first notice of anything military in Canada, although in Petawawa there is another Canadian Forces Base. I did not venture from Pembroke up to Petawawa to investigate. I think I saw Royal Canadian Airforce Signs. My dad would have loved that, remember the title of this blog: The Man Who Lived Airplanes. Very impressive.
My next milestone was the town of Garanoque where I would leave Hwy 2 for the 1000 Island Parkway. It was time to become just a tourist.
UPDATE: July 7, 2012: Here is a link to more photos that I have taken of Cataraqui Cemetery in Kingston.
|Cataraqui Cemetery


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Each year to coincide with plain English day, we present awards for the best and worst examples of English. The main awards recognise organisations and individuals who have genuinely made an effort to present themselves using clear and concise English. The infamous 'Golden Bull' and 'Foot in Mouth' awards inject a sense of mischief into the proceedings. All the award winners can expect to receive media coverage.
You can nominate your own company's documents or those of another company for the awards by sending us a hard copy by post.
We would ask for nominations for all categories to be submitted, either by post or email, by 1 November.
More on entry details for award nominations.
Documents and websites that we have worked on or edited are not eligible for the awards, for obvious reasons.
The awards are not connected in any way to our Crystal Mark scheme.
Our awards include:
- Foot in Mouth award (for baffling quotes by public figures)
- Golden Bull awards (for the worst examples of written tripe)
- Kick in the pants (draws attention to companies or organisations who need to communicate in plainer English)
- Media awards (radio, television and newspapers)
- Osborne Memorial award (for a major contribution to the plain English cause)
- Pat on the back (celebrates efforts to communicate clearly)
- Plain English awards (open category)
- Plain English communicators (for clear spoken public communications from an individual or organisation)
- Web award (for clear and usable websites)


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Explore St. Louis
Close to Six Flags and Gateway Arch
Centrally located, our Days Inn St. Louis-Lindbergh Boulevard hotel is minutes from the main gate of Six Flags. Ask about discounted tickect for Six Flags when staying with us. Enjoy other attractions such as Grants Farm, Magic House, Science Center and so much more. Whether you are staying for just one night or an extended stay, we offer comfortable accommodations at a great price.


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Find Our Latest Video Reviews on YouTube!
If you want to stay on top of all of our video reviews of the latest tech, be sure to check out and subscribe to the Gear Live YouTube channel, hosted by Andru Edwards! It's free!
2006 Holiday Gift Guide: Sony NV-U71T
Posted by Andru Edwards - Categories: Features, GPS, Family, Men,
It looks like Sony may have learned from it's mistakes based on it's first foray into the personal navigation market and have come back swinging for a second round of competition with the NV-U71. What features did Sony throw into this one to make us so impressed? Well, for starters, the Sony NV-U71 has a nifty Gesture Command interface that allows you to make Plam Graffitti-ish type gestures with your finger or stylus right on the screen. Different gestures tell the GPS to do different things - for example, give it an upside-down V shape, and it will navigate your right back to your front door. No need to take your eyes off the road and go through pesky menus. Of course, it also is small and has a 3D map interface featuring a birds-eye view, but they all have that nowadays, don't they?
Price: $500 (Compare Prices)
2006 Holiday Gift Guide: Apple MacBook Pro
Posted by Andru Edwards - Categories: Apple, Features, PC / Laptop, Men, Techies,
In our opinion, it doesn't get much better than the MacBook Pro when it comes to a portable computer. Why? Well, aside from the Intel Core 2 Duo processors that they house, they are lightweight and have batteries that last almost three hours under normal use and load. It has a built-in iSight webcam, FireWire 400 and 800 ports, and a backlit keyboard. The kicker here though, is that by using this with the Parallels software, you can run Windows 2000, XP, and Vista side-by-side within OS X. If you prefer a dedicated OS experience, you can use Boot Camp to run Windows on it's own. That means that by buying a MacBook Pro, you get access to both the OS X and Windows operating systems with extreme ease. The same can't be said for the PC side of things.
Price: Starts at $1,999 (Compare Prices)
2006 Holiday Gift Guide: Sony PlayStation 3
Posted by Andru Edwards - Categories: Features, Video Games, Men, Techies, Teens,
The Sony PLAYSTATION 3 is build around the company's much-hyped Cell processor, a 3.2-GHz chip that packs some serious processing power. The cell is what powers the PS3's 1080p True HD output, alongside a 500-MHz nVidia graphics processor. The more expensive version also packs in WiFi, multimedia card readers, and silver trim. The SIXAXIS controller has a new input interface that is rotation and acceleration sensitive, allowing you to control games through movement (but without force-feedback.) Lastly, the PS3 has Blu-Ray built-in, so with the purchase you also get a high definition video player as well. Sure, at $600 USD it sounds expensive, but compare that to a $1000+ standalone Blu-Ray player, and the PS3 doesn't look so bad after all.
Price: $600 (Compare Prices)
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2006 Holiday Gift Guide: Sony DCR-SR100
Posted by Andru Edwards - Categories: Cameras, Handhelds, Home Entertainment, Family, Men, Techies,
Here at Gear Live HQ, we are pretty keen on hard drive-based camcorders. If you aren't shooting any major productions, these cameras are great in situations where a handheld camera is appropriate. The Sony DCR-SR1000 is a great tapeless camcorder, holding about 7.3 hours of high quality footage on it's internal drive. You can change the quality of your recording in order to squeeze out over 20 hours of recording capacity from the camcorder. Low light performance is better than other cameras of similar size, as it sports a Carl Zeiss Vario-Sonnar T lens. It also have an onboard mic that records in four directions, allowing you to record in Dolby 5.1 surround sound. The only downside we could find to this one is that it's a tad on the heavy side at 22.4 ounces.
Price: $1,630
2006 Holiday Gift Guide: Tivoli Audio Music System
Posted by Andru Edwards - Categories: Features, Home Entertainment, Music, Men,
If you are looking for something different in the home stereo area, look no further than the Tivoli Audio Music System. This is an all-in-one solution that actually works - very well. The user interface is super-simple, and the buttons on the unit are exactly what they need to be. Nothing too advanced for anyone here. The Tivoli Audio Music System packs in an AM/FM tuner, CD player, and even an auxiliary input for your MP3 player of choice. The LED panel is perfect at 32 characters, and it even dims itself when you turn the lights off so as not to disturb your movie-watching (or sleep) experience. Our favorite feature? The SpacePhase setting, that makes audio sound even more clean and full - seriously, it rocks.
Price: $599 (Compare Prices)
2006 Holiday Gift Guide: Nintendo Wii
Posted by Andru Edwards - Categories: Features, Home Entertainment, Video Games, Family, Women, Men, Kids, Techies, Teens,
With Wii, Nintendo seems to be poised to be the talk of the videogame town once again. Wii (pronounced "wee") doesn't match up to the PLAYSTATION 3 or Xbox 360 in terms of processing power, but makes up for it by boasting the best library of classic games on the planet, along with what many consider to be the most user-friendly controller ever to grace a home console. The Wii Remote (or Wiimote as it's affectionately known) has a built-in accelerometer that works with a sensor bar that sits above or below your television. It senses movement and tilt in three dimensions, and even has a speaker for audible feedback directly out of the controller itself along with force feedback. Throw in built-in WiFi, and you have a console that is ready to download classic games from the 80s and 90s, as well as interacting with other Wii owners around the globe.
Price: $249.99 (Compare Prices)
2006 Holiday Gift Guide: Remington Titanium 5500
Posted by Andru Edwards - Categories: Features, Smart Home, Men,
Most foil shavers that we have tried aren't that successful at shaving off longer facial hair. Not so with the Remington Titanium 5500. This shaver have a slide-out beard trimmer that cuts overgrown hair, which is followed by three foil blades. The third minifoil slides up, allowing it to be used as a mustache or jawline trimmer. This one is certainly recommended, as it is the best we have seen for cutting hair - and that's what these things are all about, right?
Price: $100
Read More | Remington
2006 Holiday Gift Guide: Motorola Q
Posted by Andru Edwards - Categories: Smartphones, Handhelds, Men, Techies,
If you are looking for a full-fledged smartphone that lacks bulk, look the way of the Motorola Q. The Q packs in Bluetooth, a 1.3-megapoxel camera, and a QWERTY keyboard into a freaking thin 4.3 x 2.5 x 0.5-inch handset. The Motorola Q weighs just 4.1 ounces, so carrying this phone around is very comfy. The Q also sports a scroll wheel on the side, reminding us of the BlackBerry mainstay, and it works nicely on the Windows Mobile 5 OS. The screen is a 2.4-inch 320x240 display, but we wish the font size could be bumped down a few notches to fit more text without having to scroll. The Q can also do multimedia, which can be access on Verizon's EV-DO network, or locally by packing your content onto a miniSD card.
You can watch our full Motorola Q video review for more information.
Price: $300 with two-year contract
Read More | HelloMoto
2006 Holiday Gift Guide: Canon EOS 30D
Posted by Andru Edwards - Categories: Cameras, Features, Women, Men, Techies,
The 30D is an evolutionary upgrade from the EOS 20D and shares many of the same components/features such as the 8.19-megapixel CMOS sensor, shutter speed (1/8000), and autofocus system. New to the 30D is the 2.5" LCD with a greatly increased viewing angle as compared to the 1.8" LCD on the 20D. A deeper burst depth allows you to take more pictures in rapid succession before the camera writes to memory and is a welcome improvement when shooting in RAW mode. ISO speed is now adjustable while looking through the viewfinder and should make shooting with changing light conditions a much easier task.
Price: $1,399 (Compare Prices)
2006 Holiday Gift Guide: BlackBerry Pearl 8100
Posted by Andru Edwards - Categories: Smartphones, Handhelds, Men, Techies, Teens,
BlackBerry has gone mainstream with the BlackBerry Pearl 8100. Much more than a business-level messaging device, the Pearl 8100 packs in a 1.3-megapixel camera, vibrant 320x240 display, and MP3 support. The abridged QWERTY keypad allows you to type messages quicker than you would using standard T9, and also keeps the phone as thin as any other cell phone out there, with dimensions of 4.2 x 2 x 0.6-inches. The BlackBerry Pearl 8100 throws away the scroll wheel, and instead uses the Pearl-esque scroll ball in the center of the device. Throw in EDGE support, and you have a winner.
Price: $199 with two-year contract
Read More | BlackBerry Pearl Product Page
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6. Signs: No offense, but a lot of the songs sound the same.
What about Howard's non Night Soundtracks? He does so many...Blood Diamond, Treasure Planet, Atlantis...he did the live action Peter Pan didn't he? The guy's amazing. If I ever write a book and they make it into a movie he HAS to do the music, and of course, Night has to direct! lol I doubt anything I write would ever be made into a movie though.
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CAMBRIDGE, Mass.—The puck drops on the 112th season of Harvard men's hockey as the Crimson faces Ivy League rival Princeton Friday night at Bright Hockey Center and another ECAC Hockey foe, No. 19 Quinnipiac, Saturday night. Both games start at 7 p.m.
Game Notes (PDF) | ECAC Scoreboard | National Scoreboard
This Week in Harvard Hockey
Ted Donato '91, the Robert D. Ziff Head Coach for Harvard Men's Ice Hockey, shares his thoughts on the upcoming season with Bernie Corbett.
In the News
NBC Sports Network to Air Harvard-Yale men's hockey
Boston Herald: Positive Outlook for Ted Donato, Harvard
The Boston Globe: Harvard men's hockey team itching to start season
Donato on Harvard's Class of 2015 (audio)
Ontario Reign signs Chris Huxley '11
The Harvard Crimson hockey preview:
The Icemen's New Groove
Armed and Ready
Dominating Both Zones
A Dynamic New Wave of Talent
This Weekend at Bright
Friday night is Faculty/Staff Day, with Harvard employees gaining free admission. The game is also a Student Rewards contest and will feature Chuck-a-Puck from the Harvard University Employees Credit Union and free schedule magnets.
Saturday is a Coke Family Four Pack night, so fans purchasing tickets online can get four seats for $40 and four free Cokes.
Game On
• Harvard looks to pick up where it left off after a strong finish to 2010-11. The Crimson reeled off a six-game win streak and came within an overtime goal of reaching the ECAC Hockey semifinals.
• The Crimson welcomes back 18 letterwinners, including seven of its top nine scorers and five defensemen who skated in more than 25 games. Five of the nine new freshmen have been drafted by National Hockey League teams, tying the Crimson for the most incoming draft picks in the nation.
• Former Crimson captain, NCAA Frozen Four Most Outstanding Player and NHL veteran Ted Donato begins his eighth season behind the Crimson bench. Defenseman Ryan Grimshaw (Rochester, N.Y.) captains the Crimson, assisted by forwards Alex Killorn (Montreal, Que.) and Daniel Moriarty (Bienfait, Sask.).
• All-league defenseman Danny Biega (Montreal, Que.) led the Crimson with 30 points and 19 assists last season and paced ECAC defensemen with 21 points and nine goals in league play. Killorn netted a team-high 15 goals, and Harvard returns 73 percent of its 2010-11 goal-scoring.
Follow From Home
Live, pay-per-view video and free live statistics from all home games will be on GoCrimson.com. WHRB-FM 95.3 and WHRB.org offer live audio with Brendan Roche and Raafi Alidina on the call.
Last Time Out
Harvard made its 2011-12 competitive debut with a 7-4 win against Western Ontario Oct. 21. Despite just a week of formal practices, the Crimson offense looked to be in midseason form, jumping out to a 5-0 lead and scoring four power‑play goals. Conor Morrison (London, Ont.) led the way with two goals and two assists. Luke Greiner (Faribault, Monn.) and Alex Killorn also scored twice each. Killorn added an assist, while Alex Fallstrom (Stockholm, Sweden) and rookies Patrick McNally (Glen Head, N.Y.) and Tommy O'Regan (Needham, Mass.) notched two helpers apiece.
For Openers
The Crimson is 80-28-3 all-time in official season openers, including a team-record 18 straight opening wins from 1922-39, and 20‑11‑1 in home openers since the opening of Bright Hockey Center in 1979. This is the first time Harvard and Princeton have faced off in an opener since a 7-5 Crimson win Jan. 1, 1946.
Last Year's Opener
Union defenseman Greg Coburn scored a power‑play goal to break a third-period tie and lift the No. 15 Dutchmen to a 2-1 win against the Crimson Nov. 5, 2010. Danny Biega scored earlier in the third period, and Kyle Richter '10-11 made 33 saves.
Let's Get It Started
Due to Ivy League schedule restrictions and no games last weekend, Harvard is the last of the 58 NCAA Division I men's hockey teams to begin the 2011-12 season.
Experienced Opponents
Princeton enters its game against a Harvard team making its season debut having already played three games. Quinnipiac will play its 11th game against the Crimson.
A Tradition of Excellence
Harvard has amassed 21 NCAA tournament appearances, 21 Ivy League championships, 13 ECAC regular-season titles, 12 Frozen Four berths, 10 Beanpots, eight ECAC tournament crowns and an NCAA championship in 1989. Harvard's hockey history features 24 Olympians and 36 All-America picks.
Three Harvard players have earned the Hobey Baker Memorial Award as the top player in college hockey. Only Minnesota and Minnesota Duluth have captured more Hobey trophies, with four each. Harvard owns an all-time record of 1,301‑843-113.
A Strong Finish
The Crimson looks to pick up where it left off after playing its best hockey at the end of last season. Harvard won six straight games, including a road sweep of Clarkson in the first round of the playoffs and a defeat of Dartmouth in Game 1 of the teams' quarterfinal series. That win against the Big Green completed a run of eight wins and a tie in a 10-game span for the Crimson. Dartmouth won the last two games of the series by a goal each, with Game 2 reaching overtime.
A Strong Finish, by the Numbers
ECAC Hockey's best records in February:
Union, 7-0-1 (.938); Yale, 6-1-1 (.813); Harvard, 5-3-1 (.611).
ECAC's best records from Feb. 1 to season's end:
Yale, 11-3-1 (.767); Union, 8-3-1 (.708); Harvard, 8-5-1 (.607).
ECAC's best records in team's last month of season:
Yale, 6-2-0 (.750); Harvard, 8-3-0 (.727); Colgate, 5-5-1 (.500); Cornell, 5-5-1 (.500).
Well Prepared
Thanks to new compressors installed in summer 2010, the 2011 summer was the first in which the Bright Hockey Center ice was available for members of the Crimson to use during the summer. The team took advantage, as most players were able to spend time skating together in the summer. The entire squad was able to take part in captains' practices together as soon as they arrived on campus for classes, rather than waiting until mid-September.
New Faces Behind the Bench
Albie O'Connell comes to Cambridge following a three-year stint at nearby Northeastern. He also previously coached at Merrimack, Holy Cross, Niagara and Colby. O'Connell played at Boston University, where he won four Beanpots and a Hockey East Championship and advanced to the NCAA Frozen Four twice.
Jerry Forton served as an assistant coach at UMass Lowell for two seasons following 13 years at Niagara. He coached or recruited five players to the River Hawks and seven to the Purple Eagles who were drafted or signed NHL free-agent contracts.
Veteran Scorers
The players who scored 56 of Harvard's 77 goals last year are back in Cambridge this season. In addition to top goal-scorer Alex Killorn, a number of other returning forwards were key factors in Harvard's late‑season surge, including Conor Morrison, who totaled 19 points in 2009‑10, and Alex Fallstrom, who tied for second in ECAC Hockey with four playoff goals.
Preseason Picks
Danny Biega was named to the ECAC Hockey Preseason All-League teams by the conference's coaches and covering media members. The coaches picked Harvard to finish seventh, while the media selected the Crimson 12th.
Award Winners
Danny Biega earned selection to the All-Ivy League first team, ECAC Hockey second team and New England All-Star team last season. Alex Killorn was a second-team All-Ivy pick.
Rated Rookies
Harvard's nine-player freshman class has been ranked among the nation's best and is arguably its deepest. Red Line Report ranked the class as NCAA Division I's fourth-best, while Inside College Hockey ranked the class 12th nationally.
INCH named four incoming players among the best at their positions: Steve Michalek (Glastonbury, Conn.), second among goaltenders; defensemen Patrick McNally, 14th, and Max Everson (Edina, Minn.), 17th among defensemen, and Petr Placek (Rakovnik, Czech Republic), 20th among forwards.
Next Stop ... the Next Level
The five NHL draftees in Harvard's freshman class match Minnesota and North Dakota for the nation's most. Patrick McNally was a fourth‑round pick of the Vancouver Canucks in 2010. Four other Crimson rookies were chosen in 2011: Steve Michalek (Minnesota Wild, sixth round), Petr Placek (Philadelphia Flyers, sixth), Colin Blackwell (North Andover, Mass.) (San Jose Sharks, seventh) and Max Everson (Toronto Maple Leafs, seventh).
NHL Draft Picks by NCAA Team, Top 10
1. Minnesota 17
2. North Dakota 14
3. Boston University 12
4. Michigan 11
5. Notre Dame 10
6. Boston College 9
Denver 9
Miami 9
9. Harvard 8
Wisconsin 8
Series History: Harvard vs. Princeton
Only Yale has faced off against Harvard more than Princeton. Starting with a 6-3 win March 1, 1902 in New York City, Harvard holds a 146‑55‑11 series edge and is 9‑6‑2 against the Tigers under Ted Donato. Harvard has swept two league playoff series from the Tigers—including in 2010 at Baker Rink—but Princeton scored a 4-1 win against Harvard in the 2008 ECAC final.
Last Season: Harvard vs. Princeton
The teams played two close games last season. Princeton's Mike Condon made 36 saves in a 1-0 Nov. 19 win at Baker Rink and Alex Killorn registered three points as Harvard rallied three times for a 4-4 tie Feb. 11.
Scouting the Tigers
Princeton's first season under new coach Bob Prier got off to a promising start with a 2-2, non-league tie against No. 10 Yale. The Tigers have since lost to Brown, 3-2, in their Ivy Shootout finale and Quinnipiac, 5-2, in their conference opener.
Defenseman Michael Sdao paces Princeton with two goals and is one of five players sharing the team lead with two points each. Sean Bonar has started two of the Tigers' three games, while Mike Condon started the other. Bonar owns a 2.92 goals-against average and .902 save percentage. Andrew Calof led the Tigers with 33 points and 24 assists last year.
Series History: Harvard vs. Quinnipiac
The Crimson is 7-6-2 against Quinnipiac in a series that dates back to a 5-2 Bobcats win in their first ECAC game in 2005. Harvard won a home ECAC Hockey quarterfinal series between the teams in 2008 and is 7-2 against the Bobcats at Bright. Quinnipiac is 4-0-2 in its series home games, including a 2-2 tie in the inaugural ECAC Hockey game at TD Bank Sports Center in 2007.
Last Season: Harvard vs. Quinnipiac
Playing in his hometown, Rence Coassin (Hamden, Conn.) had a goal and an assist to lead Harvard back from a 4-1 deficit, but Quinnipiac held off a late Crimson flurry to win at home, 5-4, after Ben Arnt broke the tie in the third period. In the rematch at Bright, Eric Hartzell made 34 saves to overcome a 35‑20 edge in shots for Harvard, leading the Bobcats to a 3-1 win.
Scouting the Bobcats
Qunnipiac got goals from five different scorers in Tuesday's 5-2 win at Princeton to open league play. Jeremy Langlois enters Friday's game at Dartmouth with the nation's second-highest goal total at eight and a team-high 14 points. He was voted October's ECAC Hockey/Fischer Hockey Player of the Month, while teammate Matthew Peca (three goals, six assists) was the Rookie of the Month. Dan Clarke had a 1.50 goals-against average, .928 save percentage in five starts while sharing time with Eric Hartzell.
The Bright Stuff
Harvard is 61-35-4 (.630) at home under Ted Donato and 283-128-29 (.676) all-time at Bright Hockey Center, which opened in 1979-80.


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I have MinGW and MSys set up on a windows 7 machine, but the glu libraries that came with it are old, and dont support gluBuild3DMipmaps. I have searched everywhere for a precompiled glu library for MinGW that I can use, but I can't find anything... I can't even find documentation on how to build one.
So where do I get the newest version of glu?
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In a recent letter to National Heart, Lung and Blood Institute (NHLBI) director Gary Gibbons, M.D., AAFP Board Chair Glen Stream, M.D., M.B.I., of Spokane, Wash., voiced concern regarding the NHLBI's decision to stop issuing clinical practice guidelines(www.nhlbi.nih.gov) and focus instead only on developing evidence reviews. The decision leaves uncertain the fate of long-awaited recommendations on hypertension(www.nhlbi.nih.gov), high blood cholesterol(www.nhlbi.nih.gov), and overweight and obesity in adults(www.nhlbi.nih.gov).
Specifically, the much-anticipated guidelines are The Eighth Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 8); Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel [APT] IV); and Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, respectively. The AAFP has played an integral role in creating NHLBI guidelines for many years.
"I am writing to express the Academy's concern regarding the recent announcement from your institute to publish the integrated cardiovascular guidelines as evidentiary reviews instead of publishing the final JNC 8, ATP 4 and Obesity guidelines, which have been in development for over five years and repeatedly delayed," Stream said in the letter.
Under its new "collaborative partnership" model(www.nhlbi.nih.gov), the NHLBI has handed the evidence reviews and recommendations generated by the three expert panels originally convened to produce these guidelines over to the American Heart Association and the American College of Cardiology, who now will spearhead the development of all three cardiovascular disease prevention guidelines with an as-yet-undefined level of input from other organizations such as the AAFP.
Stream noted that the Academy has been involved with the National Program to Reduce Cardiovascular Risk (NPRCR) and has had an official representative on the NPRCR's coordinating committee. The NPRCR has worked collaboratively with the cardiovascular guideline writing groups for several years, he added, "and these guidelines are pivotal in providing evidence-based recommendations for the NPRCR."
"The AAFP feels strongly that these guidelines, as developed by the JNC 8 and ATP 4 writing groups, should be published as soon as possible and should not be left to organizations that are only focused on one aspect of cardiovascular disease," said Stream.
He suggested that if the NHLBI, in fact, is getting out of the business of issuing guidelines but will continue to develop evidence reviews, the organization should
- adhere to the Institute of Medicine Standards for Systematic Reviews to ensure a rigorous methodology is used in their development;
- coordinate topics for review with the Agency for Healthcare Research and Quality to avoid duplication of effort; and
- develop a topic nomination process to allow specialty societies to nominate key clinical topics for review.
Stream concluded by stating that the "AAFP has a long history of developing evidence-based guidelines, alone and with other medical specialty organizations, and would welcome the opportunity to explore the development of guidelines based on the NHLBI's evidence reviews."
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UK gets first IPTV-ready HD DVR
Freeview upscaled
UK retailer Evesham today introduced iPlayer, an 80GB DVR that can not only pump out HD resolution pictures but can be connected to the internet ready for IPTV-based video-on-demand services.
The £300 set-top box incorporates an HDMI port for hi-def flat-panel screens. It's got a Freeview digital TV tuner on board, and while there's no HD broadcasts on free-to-air as standard, the iPlayer conveniently upscales standard-definition programming to HD resolution.
For those of us with old-style tellies, the iPlayer has a pair of SCART connectors. The unit's digital TV tuner is HD capable, so it's ready for free-to-air HD broadcasts. And for pay-to-view programming too, thanks to an integrated smartcard slot.
It's even got a six-pin Firewire port so you can connect digital camcorders and the like.
iPlayer has a 3.5mm earphone socket and a digital optical output to connect it up to a hi-fi, and there's an Ethernet port for internet connectivity. Evesham said the unit can talk to Media Center PCs to grab content, and it will be able to take it from online sources too.
iPlayer is available now from Evesham's lowestontheweb website. ®
Related reviews
Sling Media SlingBox networkable TV tuner
Elgato EyeTV Hybrid USB TV tuner for Mac
Sponsored: Detecting cyber attacks as a small to medium business


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So stuff like this makes me have hope for the world. I was mindlessly scrolling through my facebook newsfeed and I stumbled across this photo and something about it made me stop and read it. After I read it I had to share! I really want to be able to do this for someone one day!
This is the photos caption: "I just thought I would share with you all what happened to me today! Came out of Dunkin Donuts and found this under my windshield wiper. There are no words to describe how I'm feeling right now. Tears in my eyes. I just wish I could thank whoever did this! God bless our troops and all of those who stand behind them. ♥"
In case your wondering after wading through a lot of comments on this picture I found what the sticker says, "1/2 my heart is in Afghanistan"
Kind Gesture Toward Girlfriend of Deployed Soldier Becomes Internet Sensation
By Beth Greenfield, Shine Staff
The story of a good deed has spread like wildfire online since Sunday, when an anonymous do-gooder left a kind note and $40 on a woman's windshield in a Dunkin' Donuts parking lot.
"I noticed the sticker on the back of your car," the note read, referring to a "Half my Heart is in Afghanistan" bumper sticker. "Take your hero out to dinner when he comes home. Thank you both for serving. Him deployed and you for waiting." It was signed "United States veteran" and "God Bless."
The woman, Samantha Ford, a mother of two who lives outside of Boston, quickly snapped a photo of the note and the cash, and shared it on the Facebook page "Our Deployment: 101," a sort of online support community for people affiliated with the military.
"I just thought I would share with you all what happened to me today!" Ford wrote when she posted the photo. "Came out of Dunkin' Donuts and found this under my windshield wiper. There are no words to describe how I'm feeling right now. Tears in my eyes. I just wish I could thank whoever did this! God bless our troops and all of those who stand behind them."
By Tuesday morning, the post had a million and a half "likes," had inspired more than 43,000 comments, and had been shared nearly 200,000 times.
"It was crazy!!" Ford said in an email to TODAY.com, adding that she'd spoken to her boyfriend Sunday night and told him about the gesture. "He was so touched, and he said it's people like this that make him proud to be an American Soldier. We are forever grateful and we will DEFINITELY be paying it forward! God bless our troops!"
According to TODAY.com, her deployed boyfriend, Albert DeSimone, is assigned to the 2nd Battalion, 7th Infantry Regiment, 1st Armor Brigade Combat Team, 3rd Infantry Division based in Fort Stewart, Georgia.
Ford also said she hopes the photo will inspire others to appreciate the country's military.
"They are all heroes," she said. "I just happen to be in love with one."


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Suppose you work for Phillip Morris. Er, Altria. Whatever. And suppose you're making a commercial, highlighting advances in cigarette filter technology. The theme is forever nicotine. The target audience is moms, kids, potential customers, anyone with a sneaking suspicion that smoking might be, you know, bad for them.
Crazy, right?
Anyway, you need celebrities. Familiar faces. Names viewers can trust. Like Walt Disney. He was a smoker. As was Paul Newman. And Peter Jennings. Thing is, all three men died of lung cancer. With that in mind, would you still include them -- well, actors portraying them, touched up with a little digital magic -- in your spot?
Congratulations. You're officially less cynical than the NFL.
During the Super Bowl, the league ran an advertisement about player safety. The ad wasn't new. It premiered last year. You've probably seen it. A kick return begins in Canton, Ohio, in 1906, moving up the field and forward through time, football's rules evolving, leather helmets becoming plastic, facemasks adding bars, sepia tones becoming vivid color. Ballcarrier Ollie Matson becomes Rick Upchurch. Upchurch becomes Mel Gray. Eventually, Devin Hester scores a touchdown, and Ray Lewis delivers the closing voiceover: "Here's to making the next century safer and more exciting. Forever forward. Forever football."
The unspoken message? Hey, don't worry about all this scary brain trauma stuff. Or feel guilty in any way. We'll tweak some rules. Build a better helmet. Maybe enlist NASA or something. Take care of players, just like we always have. Everything will be fine. Now and forever. Which is all well and good. Except for a nagging, inconvenient detail.
As Matt Crossman of Sporting News first pointed out, Gray is one of more than 4,000 former players currently suing the NFL over football-induced brain trauma, alleging that the league not only failed to warn athletes about the long-term dangers of repetitive blows to head, but also actively hid information about the threat to their mental and neurological health.
Upchurch is suing, too. For that matter, so is the family of Matson, a Hall of Fame player and Olympic medalist who died of complications from dementia in 2011. Last year, he was posthumously diagnosed with chronic traumatic encephalopathy (CTE), a progressive neurodegenerative disease similar to Alzheimer's that has been linked to absorbing repeated blows to the head. Scientists have found CTE in the brains of 34 former NFL players, including suicide victim Junior Seau; according to Nathan Fenno of the Washington Times, researchers at Boston University told Matson's children that their father's case was the most severe they had ever seen.
Matson's family filed suit last August. The NFL never bothered to edit its commercial. Forever forward.
This, in a nutshell, is the problem with the league's approach to brain trauma, past and present. Like the kickoff spot, it's dishonest. Conflicted. At odds with reality. More concerned with the health and well-being of the sport than the health and well-being of the people who play it. An exercise in damage control, liability reduction and manipulating public perception, rife with revisionist history and intelligence-insulting spin.
* * *
Has the NFL improved its brain safety policies since, say, 2008? Yes. No question. Is that actually saying much? No. Particularly not in context. Not with a modicum of historical understanding, the kind you won't get from a slick, 30-second Super Bowl spot.
Take league commissioner Roger Goodell. Appearing on CBS' "Face the Nation" last Sunday , he once again denied that the NFL ever attempted to hide the long-term effects of head injuries from players or the public. No surprise there. Such is the party line. The league's boilerplate statement on the concussion lawsuits reads: the NFL has long made player safety a priority and continues to do so. Any allegation that the NFL sought to mislead players has no merit. Predictably, Goodell also refused to confirm whether the no s—t link between football and long-term neurological problems even exists -- instead stating "we're gonna let the medical individuals make those points" -- yet still managed to tout the league as a leader in studying brain damage, citing a concussion committee the NFL established in 1994 as a "way to advance science."
With apologies to the NFL communications intern charged with faxing and/or emailing the same brain trauma statement over and over again, allegations that the league sought to mislead players, cover up the problem and generally keep the football universe's collective head stuck in the sand do have merit. Lots of merit, actually. Maybe not in a legal sense, inside a courtroom, where culpability is determined by billable hours and the fate of the free world can hang on the semantics of what "is" is. But definitely in a moral sense. And definitely in a common sense sense. Consider the facts. Not the facts that may be uncovered during a future discovery process, assuming the concussion lawsuits progress to that point. Just the facts we know right now. The stuff already in the public domain. The stuff I -- and others -- already have written about.
The NFL's aforementioned concussion committee, bravely advancing neurological science? Funny thing about that: for more than a decade, the committee did the opposite. Medical research dating back to the 1920s indicates that absorbing multiple blows to the head that are not allowed to properly heal can result in degenerative and irreversible cognitive impairment -- known in boxing as "punch drunkenness." Meanwhile, football experience consisting of, say, a single week of practice indicates that absorbing multiple blows to the head is, in fact, part of what makes football different from chess.
But never mind that. The committee was on the case. Here's then-chair and New York Jets team doctor Elliot Pellman in 1994, talking about getting "dinged," trying very hard not to sound like Dr. Nick Riviera:
"Veterans clear more quickly than rookies ... they can unscramble their brains a little faster, maybe because they're not afraid after being dinged. A rookie won't know what's happened to him and will be a little panicky. The veterans almost expect the dings. You have to watch them, though, because vets will try to fool you. They memorize the answers. They'll run off the field staring at the scoreboard."
In 1997, the American Academy of Neurology established return-to-play guidelines for concussed athletes, recommending that players who lose consciousness be kept off the field for at least one week. The NFL rejected the recommendation. In 2003, Pellman appeared on HBO's "Inside the NFL" and dismissed a study linking multiple concussions with depression among former players; the next year, his committee wrote that there was "no evidence" that concussions produced "permanent or cumulative" damage.
Pellman, it should be noted, was a rheumatologist. Not a neurologist. A rheumatologist. In biographical material, he claimed he had a medical degree from the State University of New York at Stony Brook; according to the New York Times, he actually attended medical school in Guadalajara, Mexico. The same year Pellman appeared on HBO, he also shared the following sideline exchange with concussed Jets receiver Wayne Chrebet, a scene captured by ESPN the Magazine writer Peter Keating:
"There's going to be some controversy about you going back to play." Elliot Pellman looks Wayne Chrebet in the eye in the fourth quarter of a tight game, Jets vs. Giants on Nov. 2, 2003, at the Meadowlands.
A knee to the back of the head knocked Chrebet stone-cold unconscious a quarter earlier, and now the Jets' team doctor is putting the wideout through a series of mental tests. Pellman knows Chrebet has suffered a concussion, but the player is performing adequately on standard memory exercises.
"This is very important for you," the portly physician tells the local hero, as was later reported in the New York Daily News. "This is very important for your career."
Then he asks, "Are you okay?"
When Chrebet replies, "I'm fine," Pellman sends him back in.
In 2005, Pellman's committee published a paper that concluded, in part, that "return to play does not involve a significant risk of a second injury either in the same game or during the season." The next year, the committee published a summary of its work-to-date, proclaiming that concussions in professional football "are not serious injuries." (Note: not a misprint).
This flew in the face of independent research indicating that multiple concussions significantly increased the likelihood of long-term cognitive damage, including a landmark 2005 study of over 2,550 former players which found that individuals who had suffered three or more concussions during their pro careers were five times more likely than retirees without a history of concussions to be diagnosed with a loss of brain function affecting memory, thinking, language, judgment and behavior. (Other than that, Ms. Lincoln, how did you like the play?). Concussion committee member Mark Lovell downplayed those findings, however, and a subsequent 2007 face-to-face meeting between the committee and independent researchers who sharply criticized the committee's shoddy scientific methodology led the NFL to release a player pamphlet that, in part, read:
… Current research with professional athletes has not shown that having more than one or two concussions leads to permanent problems ... it is important to understand that there is no magic number for how many concussions is too many … research is currently underway to determine if there are any long-term effects of concussion in NFL athletes ...
* * *
When neuropathologist Bennet Omalu dissected the brain tissue of deceased former NFL players, including Pittsburgh Steelers Hall of Fame center Mike Webster, and published a groundbreaking article in the peer-reviewed journal Neurology concluding that football-induced head trauma -- both concussions and sub-concussive blows -- can lead to CTE, Pellman and two other committee members wrote a letter to the journal, demanding a retraction. According to a damning 2009 GQ magazine article written by Jeanne Marie Laskas, the NFL repeatedly dismissed Omalu before sending an independent expert to examine his work in 2008. The expert, neuropathologist Peter Davies, was dubious. Right until he saw Omalu's brain tissue samples. "I did not think there was anything there," Davies told the magazine. "But when I looked at the stuff, he was absolutely right. I was wrong to be skeptical." So what happened next? The way GQ tells it, the league declined to make Davies' report public. It never spoke to Omalu again.
Still, that wasn't the low point. Not quite. The single most absurd moment in the committee's long reign of error came in 2007, when co-chair Ira Casson -- an actual neurologist! -- was interviewed by Bernard Goldberg of HBO's "Real Sports," an exchange I've mentioned before:
Goldberg: Is there any evidence, as far as you're concerned, that links multiple head injuries among pro football players with depression?
Casson: No.
Goldberg: With dementia?
Casson: No.
Goldberg: With early onset of Alzheimer's?
Casson: No.
Goldberg: Is there any evidence as of today that links multiple head injuries with any long-term problem like that?
Casson: In NFL players?
Goldberg: Yeah.
Casson: No.
Was the NFL simply clueless? An innocent victim of a mismanaged concussion committee? Doubtful. As ESPN's "Outside the Lines" and PBS' "Frontline" reported last year, the league's retirement board awarded disability payments to at least three former players after concluding that football caused their crippling brain injuries -- payments that were made during the late 1990s and 2000s, the same period the NFL committee was blithely denying any link between football and long-term cognitive impairment.
Though the league maintains the retirement board is an independent body, the payments indicate that: (a) the NFL likely knew something; (b) the committee's seeming ineptitude may have been intentional, a way to sidestep potential liability in future brain damage claims and lawsuits. How so? As leading brain scientist told ESPN's Keating, the NFL may have been "basically trying to prepare a defense for when one of these players sues ... they are trying to say that what's done in the NFL is OK because in their studies, it doesn't look like bad things are happening from concussions." Rep. Linda Sanchez (D-CA) agrees. A trial attorney by training, she grilled Goodell during 2008 Capitol Hill hearings on football brain trauma; when I spoke to her last year, she said the league's pattern of obfuscation and denial looked all too familiar.
"[The NFL's] actions smacked of them knowing it was a very serious problem," Sanchez told me. "And them trying to deny it and cover it up with very vague-sounding and un-alarming information, because, let's face it, there's a heck of a lot of money at stake. If they could deny and delay anybody putting this together, then they could avoid being held liable for these former players suffering these very severe aftereffects.
"It reminded me of the tobacco industry, who knew for years and years that smoking wasn't good for you but kept denying it."
Therein lies the rub. Or at least the bitter irony. By spinning and dissembling -- by denying the obvious and ducking responsibility; by aping big tobacco, right down to hiring some of the same defense lawyers; by whistling past brain trauma the way the fossil fuel industry has whistled past global warming -- the NFL has made itself more liable, not less. Only I'm not sure the league realizes their mistake. I'm not sure they understand that their current strategy is, as Bob Costas puts it, unsustainable. Damage control isn't the solution. It's part of the problem, a losing defensive crouch, preventing the NFL from fully addressing a concussion crisis that may or may not be resolvable, yet still deserves an honest, open attempt.
When Deion Sanders says on NFL Network that he doesn't "buy all these guys coming back with these concussions … half these guys are trying to make money off the deal … I wish they'd be honest and tell the truth because it's keeping kids away from our game," Goodell could levy a fine. Or maybe pretend to be as upset as he was with BountyGate. When CBS announcer Jim Nantz cites an imaginary statistic that women's soccer players are 2.5 times more likely to get a concussion than college football players, the NFL's new-and-improved concussion committee could provide accurate numbers. When the NFLPA donates $100 million to a longitudinal study of player health, the league could follow suit, and give even more money to: (a) actual brain research; (b) taking care of former players who are suffering right now. When concussion expert Dr. Robert Cantu -- a senior advisor to the NFL's new committee -- says that children under age 14 shouldn't play tackle football because their immature bodies and developing brains are particularly vulnerable to injury, the league could concur, and perhaps even lead the way, signaling to concerned parents and a confused public that a multibillion-dollar industry cares about something beyond its public image and publicly-subsidized bottom line.
Instead, the NFL cuts more Super Bowl commercials. Commercials that aired last week. Feel-good marketing propaganda that wouldn't be out of place in a political campaign, celebrating the glories of the Pee-Wee game, where scientists have recorded 7 and 8-year-olds hitting each other in the head with as much physical force as college athletes. Forever forward. Forever football. Forever CTE.
And speaking of Super Bowl spots -- not to mention neurological disease -- the ad featuring Matson apparently has been pulled from the league's website. It reportedly was titled "NFL Evolution: Protecting the Game." Not the players. The game. What else do you need to know?


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Texas State, LEAP Texas join national education advocacy coalition
Posted by Jayme Blaschke
University News Service
January 31, 2014
The Association of American Colleges and Universities (AAC&U) announced Jan. 30 that and LEAP Texas has become an official consortium partner in AAC&U's signature national initiative, Liberal Education and America's Promise (LEAP): Excellence for Everyone as a Nation Goes to College.
Currently, LEAP Texas includes more than 60 institutions--including Texas State University--as a voluntary coalition of higher education institutions in Texas.
"Texas State has been involved since the initiative was launched several years ago," said Ron Brown, assistant vice president for Academic Services. "It is related to developing general education core curriculum--that's one of the things LEAP is about, involving universities in the process.
"The Texas group is still at a very early stage. Much of our conversation has been focused on the state-wide core curriculum that came out of the Texas Higher Education Coordinating Board's changes that will be implemented in fall 2014," Brown said. "We're now part of an ongoing conversation, and getting assistance from the AAC&U."
The LEAP Texas coalition has a common purpose and is committed to the fundamental principles of the LEAP initiative. Texas institutions are in a challenging context that includes multiple institutional structures and systems, an increasingly diverse and growing student population, increasing demands for accountability, the state's new core curriculum for higher education, and a period of rapidly changing technology and globalization. LEAP Texas sees the opportunity for significant large-scale collaboration to address these challenges.
"Students at Texas higher education institutions must attain certain critical skills for future success in the workplace and throughout life," said Raymund Paredes, commissioner of higher education. "Strong communication, the ability to work well within a team, critical thinking skills, as well as other competences have been identified in the new Texas Core Curriculum for Higher Education as being crucial to success. The Texas Higher Education Coordinating Board and LEAP Texas are aligned in our efforts to identify higher education learning outcomes that not only improve completion and productivity rates within higher education and the workforce, but also enhance and inspire the quality of students' learning."
With more than 60 institutions involved to date, the LEAP Texas initiative has great potential for growth and action. LEAP Texas is a collaborative of 34 public two-year colleges, 23 universities of varying missions, four research flagships and a private institution--all with the capacity to reach almost 900,000 students. LEAP Texas will be unique. LEAP Texas is not driven by a particular institution, system of institutions, or a state office. It is a collection of institutions with common issues and shared purpose. Administratively, LEAP Texas is currently housed at Texas A&M University-Corpus Christi. Future administrative oversight will be guided by the elected leadership.
For more information about LEAP Texas, visit www.aacu.org/leap/texas.cfm.
About AAC&U
The Association of American Colleges and Universities is the leading national association concerned with the quality, vitality and public standing of undergraduate liberal education. Its members are committed to extending the advantages of a liberal education to all students, regardless of academic specialization or intended career. Founded in 1915, AAC&U now comprises more than 1,300 member institutions—including accredited public and private colleges, community colleges, research universities and comprehensive universities of every type and size.
For more information, contact Debra Humphreys, AAC&U vice president for policy and public engagement, at (202) 387-3760, ext. 422 or via email at firstname.lastname@example.com.


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Thanks for visiting the Max Havelaar foundation (Fairtrade Netherlands) website.
Fairtrade is an alternative approach to conventional trade based on a partnership between producers and traders, businesses and consumers.
The Max Havelaar foundation is an independent non-profit organization that licenses use of the Fairtrade Certification Mark on products in the Netherlands in accordance with internationally agreed Fairtrade standards. Through national campaigns, we drive awareness of the importance of fair trade with businesses as well as consumers. Max Havelaar is part of a larger international movement and one of 19 national Fairtrade organizations covering 24 countries.
To read more about Fairtrade International, visit www.fairtrade.net


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Facebook says it is making major changes to its News Feed to show users less news and more posts from friends and family. The company says the changes are intended to create "more meaningful social interactions" for users.
U.S. intelligence agencies say that Russia meddled in the 2016 presidential election in part through online propaganda. VOA Khmer's Nem Sopheakpanha narrates.
Contracts for chips, camera modules and assembly are buoying Taiwan's industry despite growing competition offshore.
Mines and unexploded ordnance kill and injure some 100 people annually in Cambodia.
U.S. social media companies have acknowledged that Russian entities used their platforms to sow discord and disinformation during and after the 2016 presidential campaign. VOA Khmer's Hong Chenda narrates.
A State Department-sponsored program brought together entrepreneurs who knew each other only by reputation in Phnom Penh.
The announcement came just days after China provided Cambodia with donations to aid its demining efforts.
The Chinese donation came after the United States said it was cutting aid to the Cambodian Mine Action Center's operations this year.
FPT's chairman says Vietnam must seize digital revolution after missing last three
Flying drones are nothing new in the skies, but online retailers have been investing in them as a way to deliver goods faster and to those in hard-to-reach rural areas. But the automation doesn't stop there. Arash Arabasadi reports.
Officials downplay activists' claims that surveillance and punishment of online dissent is increasing even as Hun Sen government expands online seeking 'likes'.
Devices believed to be vehicles for the disbursal of chemical weapons were found in Mondulkiri province in 2012 and in Svay Rieng province in October this year.
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Incredible deep ruby glass used to make beer bottles in the late 1940's, and in Royal Ruby depression glass dishes. This beautiful ruby glass catches the sun when I'm looking for glass and looks like fire! The broken pieces are reclaimed and cut into 1" squares and hang from a 1/2" sterling hoop. The pendant comes with your choice of length 2mm sterling silver snake chain.
Every piece of Bottled Up Designs comes with "The Story of the Glass" detailing what the glass was originally and the age of the piece in an effort to preserve the history of the glass while helping the environment.


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Unanimous Supreme Court Slaps Down President Obama on Recess Appointments, Should've Gone Further
For the 12th time since January 2012, the Obama Justice Department has lost unanimously at the Supreme Court. This time it was over recess appointments, with all justices agreeing with that the Senate gets to determine when it's not in session — which triggers the president's power to appoint federal officials without Senate confirmation. (Indeed, that's what we argued in the brief we filed). And that's no surprise: based on oral argument, everyone was expecting the government to lose NLRB v. Noel Canning and lose big. For example, my colleague Nicholas Quinn Rosenkranz predicted a unanimous ruling at a Cato debate in January.
Unfortunately, the conventional wisdom about a narrow ruling was also proven correct. The only "rule" that emerges from Justice Breyer's controlling opinion is that a three‐day recess, the longest the Senate can adjourn without the House's consent, isn't long enough to enable recess appointments. That's a very pragmatic decision and seems to confirm executive practice prior to recent years. It also happens to lack any connection to constitutional text (as Justice Scalia points out for four justices in concurrence), whose best reading indicates that only recesses between Senate sessions — not when, e.g., the Senate takes two weeks off around Christmas — count for purposes of activating the recess‐appointment power. Moreover, that power is only textually justified to fill vacancies that arise during the recess itself, not for openings that the president didn't happen to fill while the Senate was sitting. In other words, Justice Breyer's unprincipled opinion, while limiting recent presidential practice, cements a much more expansive reading of that power than the Constitution allows. For practical purposes, we'll see many more "pro forma" Senate sessions and also the empowerment of those who control the House — because, again, the Senate can't recess without the House's consent. Speaker Boehner, call your office.
To be sure, this ruling is a strong rebuke to this administration in this case, but the most that can be said for it more broadly is what Justice Scalia did in reading his concurrence from the bench this morning: "The Court's decision will be cited in diverse contexts, including those presently unimagined, and will have the effect of aggrandizing the Presidency beyond its constitutional bounds and undermining respect for the separation of powers."


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Memory tested in Swanson case
A prosecutor painted Andrew Sanford as someone who was familiar with the South "Y" Shell station and had a history of suspicious behavior, while the defense highlighted conflicting statements by witnesses Wednesday during the second day of a preliminary hearing in a more than 30-year-old killing in South Lake Tahoe.
Sanford is accused of killing 16-year-old gas station attendant Richard Swanson in August 1980. He has pleaded not guilty.
Former South Lake Tahoe resident Ronald Ficklin said Sanford would hang out at the gas station with Ficklin's brother Don and briefly lived with the brothers and their grandparents.
Under questioning by El Dorado County Deputy District Attorney Patricia Kelliher, Ficklin testified he last saw Sanford coming out of his grandparents' bedroom the day before Swanson was killed.
Ficklin thought Sanford was stealing from his grandparents and asked his grandfather to kick him out, which he did, Ficklin said. A car was also stolen from the lot of his grandfather's repossession business soon after Sanford was kicked out of the house, Ficklin testified.
Under cross-examination by defense attorney Erik Schlueter, Ficklin conceded he was unsure of the date when the car was taken from the lot. He also said he was initially considered a suspect in the Swanson case and admitted he did not like Sanford.
Later in Wednesday's hearing, Don Ficklin testified Sanford would come by the station one or twice during a work week, did not have a job and had asked him for money and gas on more than one occasion.
Don Ficklin said the gas station's till came up short following one shift several weeks before the killing. Sanford had visited the gas station that day and had briefly looked after the cashier's booth, Ficklin said.
Schlueter asked El Dorado County Superior Court Judge James Wagoner to strike the testimony about the cash shortage, but was denied.
"Just the fact that he is present at the station is not relevant to anything," Schlueter said.
During questioning of Ficklin, the defense attorney showed discrepancies between his testimony and previous statements to investigators, including how Ficklin heard of the Swanson's death and whether or not Sanford ever lived with Ficklin's grandparents.
Ficklin conceded it was never determined that Sanford took any money from the gas station the day he looked after the cashier's booth.
When asked whether or not he followed procedure and deposited money into the safe the night of the killing, Ficklin said he was sure he put the money in the safe, but acknowledged his memory from 32 years ago is not very good.
Former South Lake Tahoe resident Peggy Burnham took the stand Wednesday and also had difficulty recalling specifics about the events of 1980, when she was in high school.
Burnham testified about an incident in which she says she walked out of the Kmart at the "Y" and unexpectedly found Sanford in the passenger seat of her new Subaru hatchback, with the windshield wipers going and the radio blaring. She confronted Sanford and he allegedly shook her by both arms and attempted to take her purse, according to Burnham's testimony. She said she thought the incident took place a few days before Swanson's death.
Burnham had trouble recalling additional details of the incident and said she could not remember whether Sanford took her purse. She could not identify Sanford, sitting in the courtroom, as the Andy Sanford she considered an acquaintance in high school. She also could not remember if she was interviewed by police about Sanford, but confirmed a voice on a tape recording of a police interview played in court was hers.
Preliminary hearings are used to determined whether there is enough evidence in a case for it to proceed to trial. The preliminary hearing in Sanford's case is expected to last through the end of the month.