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The following Administrative Assistant resume sample and writing tips will help improve your chances of getting an interview.
Or, if you're short on time, try out our free, easy-to-use resume creator.
Table of Contents
- Administrative Assistant Resume Sample
- Related Cover Letter & Resumes
- Administrative Assistant Resume (Text Format)
- 3 Rules for Writing an Administrative Assistant Resume
1. Administrative Assistant Resume Sample
Not the industry you're looking for? View all resume samples.
Not in love with this resume design? Find a resume template that suits your taste.
2. Related Cover Letter & Resumes
If you still need additional help, check out our expansive collection of example cover letters collection for even more tips.
3. Administrative Assistant Resume (Text Format)
Text Format
1245 Ankeny Street, Portland, OR 43543
Administrative Assistant with over 5 years of experience managing business office functions and providing executive level support to principals and clients. Seeking to apply my detail-oriented talents and adaptable personality to fulfill the company's needs. Possess a B.A. in English and am bilingual in English/Chinese.
MICRO COMMUNICATIONS Kansas City, KS
Office Manager September 2011 – Present
- Maintain and update up to 15 budget spreadsheets for all projects, reconciling any errors
- Assist principals in drafting and editing in memos, reports, and proposals
- Perform routine clerical tasks such as mailing, copying, faxing, filing, and scanning
- Screen over 50 phone calls daily, taking messages and routing calls when necessary
- Assisted with onboarding 10+ new employees
- Increased office efficiency by introducing Wrike project management software to the company, thereby reducing labor costs by 5%.
BFD ASSOCIATES Chicago, IL
Receptionist Administrative Assistant September 2009 – September 2010
- Greeted all clients and visitors, ensuring that they received outstanding first impression of the company
- Maintained all office equipment including printers, copiers, and computers
- Assisted with office shipping and the mass mailing of thousands of monthly invoices to the company's clients
- Coordinated and scheduled meetings/travel for staff members
- Prepared expense request forms for the Administration Department
- Monitored office supplies and replenished stock as necessary
BAYLOR UNIVERSITY, Dallas, TX
Bachelor of Arts in English, June 2009
- Graduated Cum Laude
- Captain of the debate team
- Well versed in Microsoft Office Suite (Word, Excel, PowerPoint, Outlook, Project, Access)
- Skilled with Adobe Illustrator and PhotoShop Fireworks
- Highly Proficient with QuickBooks
4. Four Tips for Administrative Assistant Resume Writing
A career as an administrative assistant, while not glamorous, is an option with steady growth and opportunities for advancement. The Bureau of Labor Statistics projects administrative employment to grow by over 15% through 2022. In addition, with enough experience administrative assistants can move up to higher paying jobs like office managers and executive assistants.
If you are looking to impress the hiring manager and snag an interview then follow these resume tips below.
1. Writing an Administrative Assistant Resume Objective
An effective resume objective should not be generic. It should be short, sweet, and take no time in explaining why you should be hired for the specific position. It should begin by stating your years of experience and the main duties you performed during this time. Remember a great resume will be tailored to fit the job being applied for, so when listing these duties try to hit on the required responsibilities of that job.
Be selective when choosing which responsibilities to add and list only those that meet the requirements stated in the job you are applying for.
Next, tell the hiring manager your unique qualities that will help the company be successful. For an administrative assistant, having an adaptable personality is a good trait to have as you are the first impression for new visitors/clients to the office.
Lastly, end your career objective with your educational degrees, certifications, and language proficiency. While being bilingual is not usually required for administrative assistants, it may be a nice bonus for companies that work with international clients.
2. Professional Experience Section: Be Selective
When writing your professional experience section, it's important to note that you should not list out your day to day responsibilities. (listing too much non-critical information is one way many resumes end up in the trash.) Be selective when choosing which responsibilities to add and list only those that meet the requirements stated in the job you are applying for. This will save the hiring manager time and garner interest for an initial interview.
The space on your resume is precious, so don't waste it. Combine like points to save space.
Also, try to start each point off with an action verb that will liven up your professional experience section. Stay away from run-of-the-mill phrases like "responsible for," or "worked on." Instead use verbs that will catch the hiring manager's eye like "maintained," "coordinated," and "increased."
One last final point on your professional experience, make an effort to add a few quantifiable points. For example, the applicant above adds:
- Increased office efficiency by introducing Wrike project management software to the company, thereby reducing labor costs by 5%.
- Maintain and update up to 15 budget spreadsheets for all projects, reconciling any errors.
These points help to instill confidence in the hiring manger that you can perform the required functions of the position.
3. Stand out the from the Competition with an Additional Skills Section
The key to an effective additional resume skills section is to fill it with skills that are required or relevant to the position. For instance, adding words per minute (WPM) to a truck driver's resume won't do much good as most of their job is done behind the wheel and not a computer.
However, adding WPM to an administrative assistant resume, as the applicant above does, will strengthen it. The additional skills section for an administrative assistant resume should also add skill in Microsoft Office.
More often than not, knowledge of Microsoft Office is required for administrative assistant positions. It's also important to note that the applicant above does not list each Microsoft Office application as a single point, but instead combines them. The space on your resume is precious, so don't waste it. Combine like points to save space.
Administrative assistant resumes should also consider adding skills in programs such as PhotoShop, Illustrator, and accounting software like Quickbooks to help strengthen your resume.
If you are a senior level applicant you may want to try adding a qualifications summary at the top of your resume to clearly and immediately communicate your skillset.
4. Highlight Important Points with Adjectives
Emphasize the important points in your resume by highlighting them with adjectives. We've compiled some of the best adjectives for administrative positions below:
Check out our comprehensive list of resume adjectives and in-depth guide for more details.
If you have any questions of comments on writing an administrative assistant resume, feel free to comment below. If you are curious about how to order your resume, then check out our comprehensive resume format guide.
Remember — to land the job, you'll also need to write a cover letter. To save time, use our professional cover letter builder that selects a template for you based on your experience and life situation.


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Check if you are logged in to your Hue account in the Philips Hue app. Go to 'Settings' and check if you are logged in.
If not, login with your user name and password.
If it is not working, check the settings in your Hue account (https://account.meethue.com) if your Hue bridge is connected. Be sure that your Hue bridge is powered.

subset: commoncrawl


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A difficult decade of Red Sox baseball at Fenway Park concluded in 1929 with another last-place finish. Symbolic of the team's decade of misfortunes, the 1929 Red Sox finally had the ability to play Sunday games in Boston, but Fenway Park's proximity to a house of worship forced the team to play its Sunday home games at Braves Field instead.
Record: 58-96, 8th in American League
Manager: William F. Carrigan
Attendance: 394,620
In Bill Carrigan's last year managing the Red Sox, the team finished last once again. Right-hander Ed Morris led the staff with a 14-14 record, while only Russ Scarritt drove in more than 70 runs. Jack Rothrock was the team's only .300 hitter, at .300 exactly, and his six home runs led a Red Sox team that hit only 28 total.
Over the offseason, both the Braves and Red Sox were given formal approval to schedule Sunday games and the clubs agreed with the City of Boston not to charge more for these contests. Due to its proximity to a church, Fenway Park couldn't host Sunday games in 1929 but the American League gave the Red Sox approval to play Sunday games in Revere, and the city of Revere presented blueprints for a 41,000 seat stadium. However, Red Sox owner Bob Quinn worked out a deal with Braves owner Emil Fuchs for the Red Sox to play on Sundays at Braves Field. There was even some talk of departing Fenway Park altogether and becoming co-tenants at Braves Field.
On April 14, 1929, the Braves shut out the Red Sox 4-0 in an exhibition, the first organized Sunday baseball game ever played in the city of Boston. Two weeks later, the Red Sox played the first regular season, professional Sunday ballgame in Boston, a 7-3 loss to Philadelphia. However, despite Sunday ball, the team drew a couple of thousand less than it had in the year before.
Boston College's baseball team returned to Fenway Park in April 1929 but lost to Pittsfield in a seven-inning game. In the later summer months a trio of local league games was played at the ballpark
|1929 Non-Red Sox Baseball At Fenway Park
|April 9
|Pittsfield Hillies hold practice session at Fenway Park
|April 11
|Pittsfield 7, Boston College 5 (7 innings)
|August 26
|St. Thomas of Jamaica Plain 11, St. Francis of Charlestown 2
|August 27
|South End Athletics 4, Boston Pirates 9
|September 18
|Roslindale 5, Quincy 0
The Boston Wonder Workers soccer team returned to Fenway Park in 1929. Several football games were also played at Fenway Park and the final football match of the year featured a pair of New England military football teams.
|1929 Non-Baseball Events At Fenway Park
|May 26
|War Memorial Service*
|June 20
|Jake Zeramby Beats Sammy Fuller in Third Round of Featherweight Bout (Boxing)
|July 9
|Gus Sonnenberg Defeats Strangler Lewis (Wrestling)
|August 10
|Boston Wonder Workers 3, New Bedford Whalers 2 (Soccer)
|August 17
|Fall River 3, Boston Wonder Workers 1 (Soccer)
|August 29
|Larry "Big Boy" Rawson Knocks Out Bob Mills in fourth round (Boxing)
|October 12
|Boston College 7, Villanova 7 (Football)
|October 18
|Boston College High 21, Boston Latin 0 (Football)
|December 7
|New England Navy Team 14, New England Army Team 12 (Football)
*Started in the 1910s, a late May memorial service coinciding with the Memorial Day weekend was often held at Fenway Park through the mid-20th Century.
In the opening game of what would be their last full season in the American Soccer League (the team would play four games in 1930 before going out of business), the Boston Wonder Workers defeated the New Bedford Whalers in a match that featured all of the goal scoring in the first half. Both squads represented a soccer league that sports historians view as the best yet to play in the United States. Many teams featured international stars from the United Kingdom who were lured to the states by teams that also arranged for their stars to work for companies affiliated with their owners. Fenway Park was an occasional venue for the Wonder Workers who also played at the old South End Grounds.


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PLATINUM FLAT TOP WEDDING RING 3mm wide
Platinum flat top wedding ring.
this style of ring has a flat top and a slightly curved inside ,
which makes putting on and taking the ring off easier
This ring is available in medium or heavy weight.
In width size 2mm, 3mm, 4mm, 5mm, 6mm, 7mm, 8mm, 9mm, 10mm, 11mm, 12mm,
and 18ct yellow gold, 18ct white gold and platinum.


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AJ McCarron takes hilarious shot at Brent Musburger (VIDEO)
While AJ McCarron's days as the starting quarterback of the Alabama Crimson Tide are over, his rivalry with college football broadcaster Brent Musburger is not dead.
Nobody will ever forget Musburger famously fawning over McCarron's girlfriend Katherine Webb during the 2012 National Championship game. His copious comments helped launch Webb's career in superstardom.
SUPER BOWL: Super Bowl boulevard | Celebrity picks | Marijuana use at the Super Bowl?
McCarron is in New York City for the Super Bowl working with AXE Hair For Men, and the former Crimson Tide quarterback took a funny shot at Musburger. As you can see in the above video, McCarron handles a question about his girlfriend like a two-time National Champion.
After being playfully asked if he has a picture of his girlfriend, the potential draft pick responded "If I don't I'm sure Brent Musburger does."
Well played AJ, well played.


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Earn your Purdue degree in Kokomo
Located on the campus of Indiana University Kokomo (IUK), the partnership between Purdue University and IUK began in fall of 1967. Purdue faculty teach Purdue University courses and Indiana University faculty teach many of the general education courses such as mathematics, science, etc.
Why go local?
Attending a Big Ten university close to home and experiencing a diverse learning environment are two good reasons to stay local, but there are many more.
Degree Advisory Contacts:
Degree Advisory Contacts Group Name:
Degree Advisory Contact:
Contact Information:
Purdue Polytechnic Kokomo
2300 S. Washington St.
P.O. Box 9003
Kokomo, IN 46904-9003
Phone: (765) 455-9339


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So he's Robert officially, but I am going to call him Robin at least sometimes. I am so excited to be having a boy! Maybe it's just because he's my baby, but I thought he was very good looking in the ultrasound. Also, his head and face look more the shape of mine and not Jordan's. Am I finally going to have a baby who looks like me? Is that oval head going to be easier to birth than an extremely round one? We shall see!
He seriously might have my nose! And we know he has my head!
We ended up not taking Suzi to the ultrasound after all. It was a tough decision, but I was panicked that they'd make Jordan wait in the waiting room with her. I also asked her if she'd rather go with us or to Grandma's, and she said Grandma's. That made me feel better about it. We had to drive for over an hour and wait an hour and a half past our appointment time, so I'm sort of glad we didn't take her. When we came home, I whispered in her ear that it was a boy and she told Grandma and Grandpa. Then she called Nana and Papa (Jordan's parents). And then we made a little video so she could tell everyone on Facebook. It's really cute when Suzi says Wrobert. I can't wait to see our baby boy in her arms. She's awesome.
Jordan took the whole day off yesterday, but today we were back to our normal routine. We met some friends at the park. I love this particular park because it's totally enclosed in a fence and I can just let Ivey run wild and I don't have to chase her. While we were at the park, Ivey sneezed cookie and grossness onto the side of the face of one of our little friends. Poor boy. And then I wiped the snot off the rest of her cookie and handed it back to her. I'm sure my friends were impressed. But you know, I figured it was her own snot, so why waste half a cookie? Decisions such as this will probably be more commonplace when I have three children.
Can't wait for my little Easter Egg to arrive.


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App Description
Very fun of the elimination of a game, worthy collection of a boutique game,get it free, don't miss it!
Just tap gently, 3 same objects tapped together will disappear. So simple, so fun!
Brilliant effects, simple yet fun gameplay, you could not bear to put down your iPhone.
App Changes
- August 11, 2013 Initial release


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It might have taken me thirty years in tourism to do it, but I'm ecstatic to report that I've created my dream travel deal. I'm going to say it's a miracle of tourism packaging. And that's saying a lot considering I've been to the ends of the earth and back (yes, including Antarctica).
For the first time ever, Friendly Planet is offering the eight-day Kenya Safari Express for only $1,899. There has never been a safari tour with so many included excursions or such superior accommodations for a price like this.
Typically, an exotic African safari comes with a hefty price tag. We're talking $3,000 to $5,000 and right on up. But this unbelievable deal opens the door for more travelers to see majestic Africa's sweeping vistas, teeming cities, and magnificent wildlife. The experiences we've packed into this tour will leave your head spinning.
During a day in Nairobi, you'll reach out and touch elephants at the Daphne Sheldrick Elephant Orphans' Nursery and feed giraffes from the palm of your hand.
At Lake Naivasha, home to over 400 species of birds, you'll tour by boat while hippo, giraffe, buffulo, zebra, and waterbuck watch curiously from the shore.
The photogenic plains of the Masai Mara game reserve are like something out of a movie. During two action-packed days of game drives you'll see Africa's big five game: lions, African elephants, cape buffaloes, leopards, and black and white rhinoceroses. They'll be so close you can leave the zoom lense at home.
And in true Friendly Planet tradition, you'll have the chance to mingle with the locals. Spend an afternoon with the friendly, indigenous people in a Misaim village, and get a feel for life on the plain.
As always, the hotel and lodge accommodations are top notch, bringing a touch of luxury to the region's natural beauty. I can say from experience that there's no better way to relax after a day bumping over the landscape than lounging poolside with a cold drink.
Didn't cross enough things off your bucket list during eight days in Kenya? An optional three-day extension to Dubai will take care of a few more. Experience the intersection of traditional Islamic culture and contemporary luxury in one of the world's most talked about tourist destinations.
Stroll through the narrow lanes of the Bastakiya District marketplace, a relic of 900-year-old Dubai. Ride one of Burj Khalifa's 57 elevators, the tallest building in the world, at 2,625 feet. Dine on an Arabian dhow cruise down Dubai Creek, once the hub of bustling pearling and fishing industries, and today, the best way to take in the twinkling city lights. At night, wine and dine at the luxurious Fairmont Hotel.
We couldn't be more excited about this one. This tour is the perfect example of what Friendly Planet is here to do: offer incredible experiences at incredible value. If I've whet your appetite enough, find the full itinerary and all the details on our Kenya Safari Express, plus optional Dubai extension page on the Friendly Planet Travel website.


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Well my day is almost done so here is another tutorial that will be on another animal for all you 'for kids' lesson lovers. Up next I will be showing you "how to draw a German Shepherd for kids", step by step. This is probably one of my favorite German Shepherd drawings I have done in a while. Even though I have two shepherds of my own, I still love the typical saddle back colored shepherds. The nice black colored coating with the black muzzle face mask is one of the prettiest colored Shepherds, or at least to me. Well, this lesson is going to be super fun and extra exciting because you will be drawing a shepherd in the most easiest way possible. Okay guys, I'm all done with this description, now it's time for you to tackle this task. Adios people and enjoy!
DragoArt members upload artwork and drawing tutorials! They are also allowed to leave comments on tutorials, profiles, etc. Many more features, as well; it's way better than just being a boring guest! Register Now!


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Rebellious Florida Tea Party Candidate Surges in Polls, Is Against Making Banks Pay Us Our Money BackPareene · 01/26/10 06:25PM
Marco Rubio is going the be the Republican candidate for Senate in Florida this year. He is handily beating formerly popular Republican Governor Charlie Crist, because Crist is too moderate and too probably gay. This Rubio guy, though—he is basically the next Scott Brown! Except that once he destroys Crist in the primaries by running way to Charlie's right, it will be a lot harder for him to shift back to Florida's soft, mushy center. Especially when he is already coming out against taxing or regulating banks at all in any fashion. (We are so baffled by these Tea Party people! Aren't they anti-bailout? Anti-bailout and anti-preventing-future-bailouts?) Oh, right: he is beating Crist in the polls. They're both ahead of the Democrat, but the Democrat has not yet begun actually campaigning against this man who loves banks so much he wants to marry them.


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Gaps in the implementation of clinical practice guidelines for asthma contribute to the ongoing problem of asthma-related health disparities among at-risk groups. Closing this disparity gap is a major emphasis of the Guidelines Implementation Panel (GIP) Report , which offers recommendations and strategies for addressing asthma disparities across six priority messages derived from the Expert Panel Report 3—Guidelines for the Diagnosis and Management of Asthma (EPR-3).
Regardless of age, race, ethnicity, gender, class, income, or personal history, advances in asthma treatment mean that asthma control is achievable for nearly all persons with asthma, but only if clinicians and patients join together to follow the asthma guidelines.
Not all things are equal when it comes to the burden of asthma. Consider these quick facts: (Sources appear at bottom of page)
Asthma is more common and more severe among children; women; low-income, inner-city residents; and African American and Puerto Rican communities. In general, these disadvantaged and at-risk populations experience above-average rates of emergency department visits, hospitalizations, and deaths that are much higher than differences in asthma prevalence would suggest.
The reasons for these disparities are complex, but cannot be attributed to genetic differences alone. Economic, social, and cultural factors—ranging from lack of access to quality health care to differences in health beliefs between patients and their doctors—add to the greater asthma burden among these groups. Individuals within disadvantaged populations also may face substandard housing and work conditions that place them at greater risk for frequent and prolonged exposure to environmental allergens and irritants that worsen asthma.
Despite their higher burden of disease, access to medical care for asthma and the quality of care provided is often lower among minority and socioeconomically disadvantaged populations. Disparities in the burden and care of asthma suggest that culturally competent clinical and educational approaches, such as those identified in the GIP Report , are needed to implement the EPR-3 asthma guidelines in high-risk groups and to improve access to quality asthma care. Examples of such approaches include the Physician Asthma Care Education (PACE) Program and multipronged strategies for addressing exposure to environmental factors that worsen asthma at home, school, or work.
Bridging this disparity gap is a challenge. It will require innovative and sustained efforts at multiple levels to translate, tailor, and deliver effective asthma care to diverse populations in line with the recommendations of the EPR-3 guidelines and its companion GIP Report.
All stakeholders involved in controlling asthma have a role to play in reducing asthma-related health disparities. We encourage you to get involved in the NACI National Champions Program and help people in your community breathe easier.
(Back to text)
Last Updated December 2012
Download or order print copies
Download or order print copies
Download or view


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Change Pad Organic Cotton Gelato
The Charlie Banana® Change Pad is made of 100% organically grown cotton. Our change pad's waterproof layer provides comfort and protection to change your baby on-the-go or at home. It is perfect to change your baby on the changing table and easy to toss and wash. Very useful while breastfeeding in bed, to place on top of car seat while potty-training, a waterproof cover that can be used in a multiple ways.
● Eco-friendly ● Economical ● Washable ● Waterproof layer ● Organic cotton ● Breastfeeding accessory ● Folds compactly in your diaper bag
Materials / IngredientsTop : 100% Organically Grown Cotton / Bottom-Face: 100% Polyester, Back: Polyurethane
Care InstructionsPlace in washing machine and select cold or warm wash to a maximum of 40℃. Use eco-friendly detergent, only half of the recommended amount is needed. Do not use fabric softener. Only non-chlorine bleach when needed. Tumble dry LOW. Do not iron. If you have any questions about this product, please contact firstname.lastname@example.com.
CB Tip


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Science Keywords>HUMAN DIMENSIONS>POPULATION>POPULATION ESTIMATES
Compendium of Environmental Sustainability Indicator Collections: Ancillary DataEntry ID: CIESIN_SEDAC_CESIC_ANC
Abstract: The Ancillary Data portion of the Compendium of Environmental Sustainability Indicator Collections contains 38 variables (time series data on
population and gross domestic product as well as region codes, land area, and waterbody area) for 238 countries. The data are taken from the UN Population Division, the World Bank, the
CIA Factbook, and CIESIN's Gridded Population of the World, and are distributed by the Columbia University Center for International Earth Science Information Network
Purpose: To provide population estimates, gross domestic product, and surface area data to be used in conjunction with the sustainability indicators
included in the compendium.
Related URL
Geographic Coverage
Spatial coordinates
Data Set Citation
Version: 1.0
Temporal Coverage
Start Date: 1990-01-01Stop Date: 2005-12-31
Science Keywords
ISO Topic Category
Extended Metadata Properties
(Click to view more)
Creation and Review Dates
DIF Creation Date: 2012-12-12
Last DIF Revision Date: 2016-01-27


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I feel as though, I am falling behind; Behind what? I am not sure…a feeling caused by holiday commercialism I suppose. I know Christmas is 39 days, 15 hours and 14 minutes away – yet I feel as though I missed something. Maybe I missed setting out my Holiday decor in October, or I missed a big shopping deadline. Oh, maybe my Christmas cards should have been sent weeks ago…
Sometimes,I feel as though Holiday Commercialism is being jammed down our throats – sideways. It's the same every year. As soon as Halloween hits it's much like opening the starting gate of the Travers in Saratoga. We're off for the Christmas race – there is shopping, baking, wrapping, mailing…baking…buying, baking… By the time thew holiday arrives, all we are left with is an exhausted spirit, frayed nerves, and a worn out body. Is the mad dash to the Christmas finish line really worth it? Christmas is supposed to be a time of joy, peace and goodwill!
Now don't get me wrong, I adore (yes,adore) the Holidays. I wait with great anticipation for family and friends to arrive on Thanksgiving. I prep myself weeks in advance for our annual football game (well, I ran once- that counts). I write my lists, being sure not to forget anything, (like figgy pudding or fruitcake) 'cause those items would be easy to forget, wouldn't they.
I live for the day we head out in search of the perfect Christmas trees; Christmas cookie baking day, and caroling. These are the "things" I love; the traditions, time spent with family and loved ones.
I think I will just turn off the television, thus turning off the noise and the pressure. I will turn on the radio- to an all Christmas all the time station – the day after Thanksgiving as I don our home in in holiday greens and candles. I will feel content in my slow, but orderly countdown to the holidays…I will. There is a light in the woods.
Be well, and feel free to slow down…


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ok, this is my 5th one, and i hope it's really good. i hope you like it. i took like a couple hours drawing, then making the shapes for the bunny on ms paint. hope you enjoy drawing a cute little bunny!
DragoArt members upload artwork and drawing tutorials! They are also allowed to leave comments on tutorials, profiles, etc. Many more features, as well; it's way better than just being a boring guest! Register Now!


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Apparently pitting Godzilla vs. Cthulhu is a thing on the Internet, with fans on both sides debating which is the most righteous horror. And oh the sad Godzilla fanboys have no idea what our favorite cosmic horror would do to their so-called Toho Terror judging by comments like this:
"I've heard talk of this thing before, that Cthulhu. But, what exactly are its powers? I can't find anything on it. Other than its massive size, Godzilla's surely faced crazier foes."Dude, there are no crazier foes than Cthulhu! What are you, mad? Anyway, enjoy the images while we all wait to be devoured after the stars align and Great Cthulhu wakes from his slumber in R'Lyeh.
P.S. Hey Godzilla fanboys, you know your monster isn't even real, right?
(Images from here, here, here, here and here)


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Read more: BlueSun Vacations
Read more: Randall Ford
Read more: Dickson Street Liquor
Read more: Talianos
Read more: The Sound Room
Corporate Office:2109 Green Acres Road | Fayetteville, AR 72703 | Phone: 800.722.1321 | Fax: 479.442.3468
Security License Number: E2004 0085
©1957 - 2017 Fitzhugh Communications, Inc. All rights reserved.
Providing Commercial Audio & Video Equipment Installation and Setup, Mood Music, Integrated Security and POS Systems for restaurants, bars and businesses like yours in Arkansas and Nationwide. Looking for restaurant POS and integrated security? We feature restaurant pos with full digital integration with menu boards and security, including online ordering and phone apps.
Designed and Hosted by CyberSpyder Marketing Services


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Protein can come from dairy products, meats, poultry, fish, nuts, legumes, and soy. They are an important part of our daily diets and something our bodies need, in order provide amino acids to:
As with any food group, it is important to choose your particular proteins carefully. Some protein-rich foods (like red meat) are high in saturated fats. The harms of regularly eating these fats to get adequate amounts of protein may outweigh the benefits. There are several very healthy forms of protein, so it is important to choose your protein sources wisely.
Full fat dairy products (whole milk, yogurt, cheese), poultry skin, and many cuts of red meat are high in saturated fat. Saturated and trans fats raise blood cholesterol, in particular they raise bad (LDL) cholesterol and triglycerides, while lowering good (HDL) cholesterol. A high level of bad cholesterol in the blood is a major risk factor for coronary artery disease (CAD), which can lead to a heart attack. Choosing leaner meats and low- or non-fat dairy products and watching your portion sizes can help reduce this risk without completely eliminating these foods.
On the other hand, plant based proteins, like legumes have very little saturated fat. These are good to incorporate into your diet so that you get enough protein without cholesterol risks.
Fish has less total fat and saturated fat than meat and poultry. Although some fish are high in fat, the fat is mostly omega-3 fatty acids—a type of polyunsaturated fat. Unsaturated fats, both mono and poly, are heart healthy. Omega-3s are believed to help prevent arteries from hardening and to help prevent blood from clotting and sticking to artery walls. Omega-3s may help prevent atherosclerosis and heart attacks.
Dark meat fish contain higher amounts of omega-3 fatty acids. It is important to note that although eating fish has more evidence for benefits, fish oil supplements have not been proven to carry the same benefits.
Keeping your blood pressure within normal limits will also help keep your heart healthy. The Dietary Approaches to Stop Hypertension (DASH) diet (and the DASH-Sodium diet) have shown to reduce blood pressure in people with hypertension. DASH incorporates low-fat dairy, lean meat, fish, poultry, eggs, and whole grains as part of a well-rounded diet.
The American Heart Association recommends eating no more than 6 ounces of cooked (2 servings) per day of fish, shellfish, poultry (without skin), or trimmed lean meat. A typical serving is 3 ounces, which is about the size of a deck of cards. This is equal to:
Again, in order to get the benefits of omega-3 fatty acids, eat at least 2 servings (1 serving = 3 ounces) of fish per week. Those high in omega-3 fatty acids include:
Certain types of fish may have high mercury levels. If you plan on becoming pregnant, are pregnant, or are a nursing mother, you should avoid shark, swordfish, tilefish and king mackerel. Updates about fish and mercury exposure can be found at the Environmental Protection Agency Fish Consumption Advisories website.
Shellfish can be higher in cholesterol than other kinds of fish, so make an effort to limit how much you eat.
You can still eat meat, but what the type of meat is an important factor. When eating meats opt for:
Now that you know the kinds of meats that are better for you, don't ruin the healthy choice with heavy cooking methods. These cooking methods are healthy:
Consider these substitutions in your recipes:
Beans and peas are the mature forms of legumes, which are very versatile. They are also great sources of protein, dietary fiber, and can be counted as a vegetable or a protein serving. Here are some easy ways to add legumes to your daily diet:
Nuts are another plant protein, so toss a handful on vegetables, in stir fry, or in yogurt. They are good for you and the crunch adds extra texture.
Dairy products are an additional source of protein but can also have a lot of saturated fats. If you already eat or drink dairy products, make some changes by using dairy products like low- or non-fat milk, yogurt, or cheese.
It may take some time to get used to, so ease your fat content down slowly. After a short adjustment period, the difference will seem to fade. Find healthy dairy products you enjoy and try different things. Here are some easy ways to make small changes that have big effects:
Making drastic changes rarely work out. Take a few of these tips and start to work them into your everyday menu. Healthy eating does not have to be boring or exclude all your favorite foods. Watch your portion sizes on foods that are higher in saturated fats and look for ways to substitute healthier proteins or fats in your favorite recipes. You may find the healthier version tastes just as good!
American Academy of Nutrition and Dietetics
Choose My Plate—US Department of Agriculture
Dietitians of Canada
Health Canada Food and Nutrition
DASH diet. EBSCO DynaMed Plus website. Available at:http://www.dynamed.com/topics/dmp~AN~T170319/DASH-diet. Accessed October 20, 2018.
Dietary guidelines for Americans 2015-2020. US Office of Disease Prevention and Health Promotion website. Available at: https://health.gov/dietaryguidelines/2015/guidelines/chapter-1/key-recommendations. Accessed October 20, 2018.
Dietary interventions for cardiovascular disease prevention. EBSCO DynaMed Plus website. Available at:http://www.dynamed.com/topics/dmp~AN~T115449/Dietary-interventions-for-cardiovascular-disease-prevention. Accessed October 20, 2018.
Eat more chicken, fish, and beans than red meat. American Heart Association website. Available at: http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Eat-More-Chicken-Fish-and-Beans-than-Red-Meat_UCM_320278_Article.jsp. Updated December 2, 2014. Accessed October 20, 2018.
Mercury in your environment. US Department of Environmental Protection website. Available at: http://www.epa.gov/mercury/advisories.htm. Accessed October 20, 2018.
Tips to help you make wise choices from the protein foods group. US Department of Agriculture Choose My Plate website. Available at: http://www.choosemyplate.gov/food-groups/protein-foods-tips.html. Accessed October 20, 2018.
Last reviewed October 2018 by Michael Woods, MD Last Updated: 10/20/2018


text:
Would you believe that man's propensity
to foul his environment could some
day spoil even the Rocky Mountains?
You'd believe it if you drove the 70
miles from Colorado Springs north to
Denver on Interstate 25 at daybreak,
saw the early sunlight catch the majestic
snow-capped peaks, then looked
ahead to the city under a pall of polluted
mountain air. You'd believe it as
Long's Peak was blocked out by billboards
proclaiming "must-see" tourist
attractions, "hot" real estate bargains,
and other absolute necessities of modern
Yet, awareness of this very morbid
instinct to defile everything in sight is
leading Colorado, so richly endowed
by nature, to plan its destiny with more
determination than some older areas
where much damage is already done.
Profiting by the mistakes of others,
Colorado is planning more broadly, integrating
more diverse interests, and
taking account of whole regions. In a
stroke of hyperbole, Arnold Toynbee,
the historian, once wrote for the
London Observer, "One can watch
Denver growing, and then one realizes
that within the lifetime of people already
living, Denver is going to extend
eastward to Kansas City and south-westward
to Los Angeles . . ." Colorado
compels people to think big that way.
Our Denver Office was looking ahead
when in 1966 it proposed a sub-office
in Colorado Springs. It seemed a logical
move to make. We had been pressed
to do it for some time by bankers and
clients, particularly Holly Sugar Corporation,
which had been our good
client for more than thirty years. We
were already rendering a substantial
amount of service time to several dozen
Copyrighted -- License through Black Star


text: A large, early snowstorm in Moscow disrupted flights and created havoc on the roads. Yelena Temakina, chief of the forecast department at Moscow's Meteorological Office, said 20 centimetres (8 inches) of snow had fallen in 24 hours. Moscow's City Hall said it expects the snowstorm, which is due to continue at least until Friday morning, to be the biggest in November in 50 years. Other parts of Europe experienced their first snowfall of the season.Picture: EPA/YURI KOCHETKOV


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"Remember everything that irritates us about others can lead us to an understanding about ourselves." ~Carl Jung
Irritations Can Lead to an Understanding of Self
Posted by Nathan & Aline on
About Nathan & Aline
Nathan and Aline are spiritual teachers and founders of the Unity Process, Unity Tantra, and the Divine Pollination Hive, a Gnostic community that utilizes EFT tapping to integrate the shadow side within. Their passion is to assist the earth, and all of its inhabitants, in the transition from the low vibration of fear based love, and into the higher vibration of truth based love — the Divine Marriage of unity consciousness. They feel that this transition will lead to a real and lasting peace within each and every creature across the globe, where even "the wolf shall lie down with the lamb". View all posts by Nathan & Aline »


text:
|Manchester, England
|High School:
|St. Bede's College
|2 Meter Defense
|House Affiliation:
Scored a goal against Villanova (Feb. 6) and New York Athletic Club (Feb. 7) at Harvard Invitational ... Netted two goals against Wagner (Feb. 20) and George Washington (Feb. 21) at Princeton Invitational ... Found the back of the net once against Marist (Feb. 27) and twice against Wagner (Feb. 27) and Bucknell (Feb. 28) at the ECAC Championships ... Registered a hat-trick against Maryland and Princeton at the Elite Eight (March 6) … Notched two goals against UC Davis (March 15) ... Netted a goal in Harvard's win over No. 19 Cal State East Bay (March 19) … Tallied a hat trick against Cal State Monterey Bay (March 20) … Scored a goal against Marist (March 27) … Notched a goal against Brown (April 14) … Registered a hat trick against Brown (April 18) ... Netted a hat trick against No. 7 Michigan at the Eastern Championship (April 30) ... Scored a goal against Bucknell at the Eastern Championship (May 1) ... Tallied a goal against Maryland at the Eastern Championship (May 2).
Scored in collegiate debut against NYAC at Harvard Invitational (Feb. 14) ... Had a game-high four goals against Princeton (Feb. 21); netted a score earlier in the day against Villanova ... Tallied four goals against Bucknell and two against George Washington (Feb. 22) ... Named Northern Division Rookie of the Week (Feb. 24) ... Netted a goal in win over Bucknell (Feb. 28) ... Scored twice against NYAC and once against Hartwick (March 14) ... Had two goals and a steal in win over UC Santa Cruz (March 26) ... Recorded a hat trick against Connecticut College (April 5) ... Tallied a hat trick against Hartwick and had two goals against Brown at Northern Division Championship (April 18) ... Netted four goals against Connecticut College and recorded a hat trick against Utica at Northern Division Championship (April 19).
Attended St. Bede's College in Manchester, England from 2001-2008 ... Selected for Great Britain's Women's Academy program in 2003 ... Member of the British Women's Youth squad from 2004-06 and the British Women's junior squad from 2006-08 ... Member of the ninth-place British team at the European Women's Youth Championship in 2007.


text:
Woodinville, WA: Lamb Burgers Light Up Your Life at Fireside Cellars
Burger reviews in the Seattle area.
The Fireside Cellars at Willows Lodge
14580 NE 145th Street, Woodinville WA 98072 (map); 425-424-3900; willowslodge.com
Cooking Method: Grilled
Short Order: This lamb burger has the chops to make lamb fans happy and convert any lamb naysayers
Want Fries with That? Comes with good sweet potato fries
Price: Chef B's Lamb Burger, $9 during their Happier Hour (4-6 p.m. Mon. to Fri., 9-11 p.m. Mon. to Thurs.), $14 on regular menu
Some hamburger purists may prefer beef for their patties, but many have welcomed the delicious, heady flavor of lamb and seek out burgers that celebrate it. Enter Fireside Cellars at Willows Lodge, located in the woodsy, winery-filled city of Woodinville, east of Seattle. Fireside Cellars is the bar nestled past the large two-way stone fireplace in the hotel's main lobby. Don't let preconceptions about hotel bars fool you—the menu from the Fireside Cellars is top-notch, under the guidance of executive chef Bobby Moore, a celebrated Seattle area chef who also runs the neighboring Northwest cuisine restaurant, Barking Frog.
One of Moore's specialties is Chef B's Lamb Burger, a grilled half pound of ground lamb topped with melted slices of Gruyère cheese, a relish of pickled red onions, and fresh arugula, set in a brioche bun smeared with aioli.
Cooked medium with a bit of pink in the center, the 1/3-pound hand-formed ground lamb patty made from Australian lamb is tender and has earthy flavor. The onion relish and aioli complement the lamb and balance out its pronounced flavor, while the peppery arugula lends a fresh, richness-cutting bite. The shiny egg-washed bun from local Seattle bakery Macrina has a delicately crisp crust and a soft, sponge-like interior that soaks up the patty's juices.
Chef B's Lamb Burger comes with crisp sweet potato fries, an ideal pairing with the lamb. The fries' natural sweetness stands out against the bold burger.
There's a Northwest Local Beef Burger on the menu if you insist on being a burger purist. The beef is sourced locally from Ninety Farms from Arlington, topped with cheese and bacon onion jam, a twist on a typical bacon cheeseburger. It's prepared in a similar way as the lamb burger and equally delicious, but the lamb burger sets itself apart as something different and worth trying.
Fireside Cellars may be too fancy to be an an everyday burger destination, but it does have one of the best happy hour deals for the quality of ingredients they use. If you go during their "Happier Hour" from 4 to 6 p.m. on the weeknights, the lamb burger with sweet potato fries is $9. The Local Beef Burger is $10. By enjoying it in a bar, you can have your burger with wine, and a local Pinot Noir or other fruity red that goes perfectly with the lamb burger. It's even nicer when you're taking advantage of their wine specials.
The setting for a meal can be as much a part of the experience as the flavor, and the Fireside Cellars is as cozy as the food they serve. There's a scattering of small tables and sofas set up around the fireplace. It's picturesque in the summer, when the long hours of daylight keep the space well-lit with a view of the Lodge gardens outside, but it's especially welcoming in the winter, when the lighting is low, the fireplace is aglow, and you're swirling a glass of wine and tucking into a burger. Friday nights usually feature live musicians, making it feel like you're on a romantic date with one of your favorite foods.
Love hamburgers? Then you'll Like AHT on Facebook! And go follow us on Twitter while you're at it!
All products linked here have been independently selected by our editors. We may earn a commission on purchases, as described in our affiliate policy.


text:
Product Finder Advanced
Last Updated (Wednesday, 19 February 2014 18:46)
Product Finder Advanced adds many features to the basic component:
- Send results by email, with configurable form
- Customizable mail templates
- Email logger to record sender, recipient, email addresses, selections and results
- Export log to CVS
- K2 Items connector
- Hikashop products connector
Custom Properties for Joomla 3.x is ready.
Last Updated (Tuesday, 06 August 2013 16:01)
We are glad to announce that the new version of Custom Properties for Joomla 3.x is available.
New article display module for Custom Properties
Last Updated (Tuesday, 30 April 2013 11:50)
Custom Properties 2.3.4 for J2.5 released today adds a new module to the package: Custom Properties News Show.
The module displays articles or other content items that have been tagged with CPTags.
Module parameters set which articles to display and how they have to be formatted. We're confindent you'll find this module a valuable and flexible tool.
Custom development works
We offer software development & customization services. You can have our expertise at disposal on a pay-as-you-go hourly rate for small tasks or a more convenient daily rate. For bigger jobs we can quote on a per project basis.
Service & Maintenance
We provide maintenance services for Joomla websites: reorganization of site structure, template customization, components evaluation / installation / fine tuning, cleanup & restore after hacking events, general optimization, evaluation of performances.


text:
XML on some mobile browsers will not work as many other internet features not work on mobile browsers. Is not empty, it was not saved correctly by the browser.1. XML file works with PC only, with the Android, it generates a file, but it is not correct (empty)
Value limits, is confusing because the system swap values to avoid invalid ranges.2. Value limits... oh, I spent hours try to figure out how to change this... it is simple: rotate your panogear to the value you want (I use +180, +90) click the + buttons and the value will be entered, repeat with the second limit (I use - -180, -90), click the minus buttons and it will be saved as well... save the profile with these values
You can't delete a profile if it has a program attached to it. first you need delete all programs related to the profile (mosaics) and then delete the profile.3. Unable to save or delete issue (mainly in the profile page) is due to connection with other saved data (mostly in the matrix page), so you need first to delete the saved data in the matrix page, save, then go to profile page and delete what you want. you may need to refresh each time you do something, because the application is not always refreshing.
Rotational bar doesn't work in some browsers as should be. there is an issue with some mobile browsers that change the behavior re-sizing the screen without reason, then fixed screen stop working. For PC browsers, no issues at all.4. Rotating navigation bar is a disaster... yes it is, you can change it to a docked style, which is better. To do so, you need to enable advanced options (and I really recommend do that for other reasons as well, you will be able to see more features).
Lionel Laissus wrote:We are working to make Panoshoot runs on any device but it's not that easy
mediavets wrote:Lionel Laissus wrote:We are working to make Panoshoot runs on any device but it's not that easy
OK, but what is the current situation?
caddzeus wrote:The links to the firmware updates aren't working.
jochenfroehlich wrote:Hi,
i cannot delete any presets in the Web UI I have saved. Any ideas on how to solve this?
Cheers Jochen
Users browsing this forum: No registered users and 1 guest


text:
Serving Harvesters since 1970!
SGA is the official voice for the Eastfield College Student Body. We serve to address issues that are of interest and concern to Eastfield College students. Our primary responsibility is to provide communication between the college (and district) administration and students. Whether through our own standing and special committees or sitting on institutional committees, SGA is committed to creating a positive collegiate experience for all students.
Contact us at firstname.lastname@example.com


text:
40 Years Ago The Supreme Court Effectively Banned Software Patents; Remember That?
from the time-to-bring-it-back deptOver at Forbes, Tim Lee has reminded us that it's the 40th anniversary of the case in which the Supreme Court really banned software patents, arguing that they were really just math, and you can't patent math. That case, Gottschalk v. Benson, had been seen to suggest that software programs, by themselves, could not be covered by patents. As the ruling noted:
It is conceded that one may not patent an idea. But in practical effect that would be the result if the formula for converting BCD numerals to pure binary numerals were patented in this case. The mathematical formula involved here has no substantial practical application except in connection with a digital computer, which means that if the judgment below is affirmed, the patent would wholly pre-empt the mathematical formula and in practical effect would be a patent on the algorithm itself.As Lee notes, the above effectively applies to any software patent that can be reduced to an algorithm:
Of course, a similar argument could be made about any software patent. A computer program is nothing more than a sequence of mathematical operations—a complex mathematical formula. Therefore, any patent that claims a method of solving a problem by programming a general-purpose computer is, like the patent the high court struck down 40 years ago, effectively a patent on a mathematical algorithm.So why do we have so many software patents today? Well, as Lee notes, it's basically because the appeals court, CAFC, that was set up to handle all patent appeals (among other things) effectively overruled the Supreme Court on this issue (to be fair: the Supreme Court's ruling was not 100% clear):
Beginning in 1989, the Federal Circuit began handing down a series of decisions that made it easier to get software patents. By the end of the 1990s, all practical limits to patents on software had been dismantled, sparking the software patent arms race that continues to this day.I have argued that it's a mistake to specifically try to "carve out" software patents through some sort of regulatory measure, but I have no problem with the court finally recognizing that algorithms alone are math and shouldn't be patentable. I still think that won't fully solve the problems of the patent system (and that we'd be well-served by some other fixes), but it would be a good place to start. Unfortunately, the Supreme Court has avoided addressing the question:
Yet theoretically, the Supreme Court's 1972 ruling is still a binding precedent. The Supreme Court re-iterated its rule against patenting software in 1978. The Supreme Court did uphold a patent on a software-controlled rubber-curing machine in 1981, but its ruling emphasized that this was because the patent covered a physical machine that happened to have a software component, rather than claiming a software technique by itself.
Unfortunately, the Supreme Court hasn't made any effort to rein in the Federal Circuit on the software patent issue. While the Supreme Court saved us from patents on medical diagnostic techniques this year, it hasn't examined the validity of a software patent since 1981. It's past time for the Supreme Court to insist that lower courts respect its precedents, which, after all, are still the law of the land.What Lee leaves out is that it's not just that the Supreme Court hasn't taken any such cases, but that when it has taken cases where it could comment on this, it has actively avoided the subject, and basically done everything to avoid having to make a direct ruling on this issue. That's unfortunate.
Filed Under: benson, gottschalk, patents, software patents, supreme court


text:
applies the function f to the range-r neighborhood of each pixel in each channel of image.
Details and Options
- ImageFilter[f,image,r] replaces the value of each pixel by the result of applying the function f to the × array of values around that pixel.
- ImageFilter operates separately on each channel in an image.
- ImageFilter[f,image,{rrow,rcol}] uses range rrow in height, and rcol in width.
- ImageFilter[f,image,{{rtop,rbottom},{rleft,rright}}] picks out neighborhoods that extend rtop rows up, rbottom rows down, rleft columns to the left, and rright columns to the right.
- The channel values supplied to f are normally in the range 0 to 1, regardless of the underlying type used in the Image object. The function f is assumed to return channel values that are normally in the range 0 to 1.
- ImageFilter[f,image, r] returns an image of the same type as image.
- The following options can be given:
Padding "Fixed" what values to assume beyond the image Interleaving False whether to supply f lists of channel values Masking All region of interest
- With the default setting Interleaving->False, the elements in the arrays to which f is applied are individual channel values for the pixels.
- With Interleaving->True, the elements are instead the list of all channel values for a particular pixel.
- ImageFilter[f,image,…] by default gives an image of the same dimensions as image.
- With a setting Padding->None, ImageFilter[f,image,…] normally gives an image smaller than image.
- ImageFilter works with Image3D object.
Introduced in 2008Updated in 2012


text:
This business will show excellence in either the leisure or tourism industries including; entertainment and sports businesses, holiday operators and places of interest. Show evidence of how the business provides excellent customer engagement.
Terms and Conditions
- You may enter up to 3 categories
- All entries as well as supporting documents must be submitted online, if you have any queries about hard copies of evidence please contact the team
- The competition is open to all businesses Nationally who commenced business between 1st June 2015 and 1st June 2018
- Entries are £10 + VAT
- Please see individual awards for specific rules
- The comments made on your application form should be accurate to the best of your knowledge
- The Judges will be representatives from each of the sponsors and guest judges, who are well respected experts in their field
- The Judges reserve the right to move your application to another category or to add you to another category
- The Judges' decision is final and no correspondence will be entered into
- By entering these awards, you agree to our business partners and sponsors having access to your contact details
- Entrants must be available for consultation with the judges should the need arise
- By entering the awards, you agree to partake in publicity of the awards including the use of any images taken
- Should a category not receive sufficient entries, it will be withdrawn from the Awards Ceremony
- Entries will only be accepted on the official entry form
- Entry is solely on your application form, there will be no site visits
- The closing date for all entries is the Thursday 24th January 2019 at 5pm
- We reserve the right to extend the deadline
- All finalists will be required to attend the Grand Final evening at their own cost
- The Grand Final will take place in London
- Please note that due to the nature of the Awards Night, Children under the age of 16 will not be able to attend
- Refund policy – Entry Fees, there is 50% refund within 45 days of closing date and zero refund within 30 days of closing date
- Refund policy – Grand Final Tickets , there is a 50% refund within 45 days of event and zero refund within 30 days of event
Please note: Any financial information provided will be treated in the strictest confidence and will not be disclosed to anyone other than the panel of judges.
If you have any questions please email firstname.lastname@example.com or call 01908 542720
Award Submission


text:
I am curious, how many of us work full time, work part time, or can't work and receive disability? I have been a para for about 6 six years now and continue to work full time. Very hard and stressful on my body and just curious of everyone's situation.
Thanks for replying!


text:
Seems to Me I've Heard That Song Before
The title of this essay is that of a song I remember from bygone days. Frank Sinatra used to sing it. Listening to Barack Obama and John Kerry give their rationale for attacking Syria, gave me an ear worm – the song keeps running around in my brain and I'm sick of hearing it. The […]
Posted on September 6th, 2013 by Miryam Ehrlich Williamson
Filed under: Foreign Policy, House of Representatives, National Security, Obama, Uncategorized | No Comments »


text:
Vitamin D and Renal Failure: How Much Is Too Much? – Pharmacy Times
Become a Respimat Top Performer
Get to know RESPIMAT, the slow-moving mist inhaler from Boehringer Ingelheim Pharmaceuticals, Inc.
Watch the RESPIMAT video and test your knowledge with a short multiple-choice quiz. When you get all the answers right, you'll receive a certificate naming you a RESPIMAT T.O.P. Performer. Why not check it out today?
Pharmacist Education
Clinical features with downloadable PDFs


text:
Pricing Disclaimer: "Pricing is subject to change daily. Adjusting the move-in date or lease term will adjust pricing. Payment of the application fee will lock the rental rate for only the selected lease term and move-in date. Prices and special offers valid for new residents only."
Application Disclaimer: "By clicking "select" you will be applying for the specific apartment listed and only the specific apartment listed. The application does not function as a waitlist for first claim on future availabilities."


text:
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Honda Certified, CARFAX 1-Owner. $800 below Kelley Blue Book! Touring trim, Crystal Black Pearl exterior and Black interior. NAV, Sunroof, Heated Leather Seats, Power Liftgate, Back-Up Camera, Alloy Wheels, Turbo, All Wheel Drive, Edmunds.com explains "The industry-wide transition to electric-assist steering hasn't always been a smooth one. Happily, the CR-V's setup is a standout in this class, providing proper levels of assist when turning and a generous helping of precision.".
Service Work completed on this Honda CR-V includes: Total Value: $518. Complete Multi-Point Inspection by factory trained technicians, Oil & Filter Change by a Factory Trained Technician Using Original OEM Parts, Battery Voltage Test, Windshield Wiper Inserts Replaced, Rear Glass Wiper Insert Replaced, Tires Inspected, Wheel/Tire Balance, Tires Rotated, Brake Inspection, Brake System Flush, Cabin Air Filter Replaced, Emissions System Check, Professional Detailed Inside and Out, Function Test all Lights, Check the Complete Exhaust System, Cooling System Inspection, Transmission Fluid Inspection, Differential Fluid Inspection, Function Test all Options & Accessories.
At Germain of Ann Arbor, our friendly staff is happy to help you find the best value and vehicle for your motoring needs! Review our websites where we list the most up to date information on our reconditioning process, all repair records, and information related to this vehicle through the My Car Pedigree link, you can also view the KBB Fair Purchase Price and the CarFax report for all our inventory. Simply call us today at Honda of Ann Arbor, 734-219-6682, or at MINI of Ann Arbor, 734-219-6681
7-year/100,000-Mile Powertrain Warranty (from original in service date) , 182-point inspection by factory-trained technicians on all Honda Certified vehicles, Vehicle History Report , NO Deductible , 24 Hour Roadside Assistance includes This all comes on this 2017 Honda CR-V Touring!
New vehicle pricing includes all offers and incentives. Tax Title and Tags not included in vehicle prices shown and must be paid by the purchaser. While great effort is made to ensure the accuracy of the information on this site errors do occur so please verify information with a customer service rep. This is easily done by calling us at 734-707-0785 or by visiting us at the dealership.
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text: The Bobcat softball team competes at the Peeler Athletic Complex. Located minutes from the Georgia College Main campus, the Peeler complex underwent a major facelift in 1992 with the addition of box seats and the renovation of the backstop for the baseball field. The softball field was built in 1990 complete with a scoreboard and bleachers. In 1996, lights were added to both parks, and the complex was dedicated to Georgia College Hall of Famer Dr. J. Michael Peeler, the former athletics director at Georgia College. New dugouts were constructed in 2005 along with a new softball pressbox.


text:
Les. Basics offers both domestic and international shipping options.
The shipping fees are calculated at checkout.
Please note that we do not make any refunds.
To be eligible for an exchange please click on ''Read More'' link below.
For all international purchases (outside Canada), we issue exclusively a merchandise credit.
All orders are shipped from Montreal, Canada. All taxes, duties, and custom fees remain the responsibility of the buyer and are never included in the cost of the order or shipping charges.
Les Basics is not responsible for any additional taxes and fees invoked during the processing and shipment of your order.
Please note that items on sale are a final sale.Read More
You must be gentle with me as I need to be hand washed in cold water with care.
Make sure to lay me flat to dry so I can maintain my shape.


text:
George Albano Column: Morrell raising a lot of eyebrows
Less than a month into the 2013 college football season, D.J. Morrell is already raising a lot of eyebrows.
Including some eyebrows among NFL teams.
The former all-state lineman from Norwalk High School is the starting offensive right tackle for Old Dominion University in Virginia. And at 6-foot-6, 325 pounds, it's easy to see why he's been such a presence on the field for the Monarchs through their first three games.
But his size alone is only part of the reason. His skill set is another.
"D.J. is playing at a very, very high level," said ODU head football coach Bobby Wilder. "He's been outstanding in all three of those games. He's the top NFL prospect currently on our team."
More on that later. Right now, Morrell wants to focus on his final collegiate season. You can't blame him, either.
This is an exciting time for the Old Dominion football program, which brought football back in 2009 after a 68-year absence. For the last two years, Morrell has been a big part of that resurrection, especially this season as the Monarchs make the transition from the Football Championship Subdivision (FCS or formerly Division I-AA) to the Football Bowl Subdivision (FBS), which they will officially move up to in 2014.
ODU lost its first two games this season to FBS schools, falling to East Carolina 52-38 in its opener and then Maryland 47-10 in week two.
But the Monarchs bounced back last week with a resounding 76-19 victory over FCS foe Howard in their home opener.
"The first two weeks, especially against East Carolina, we expected to win," Morrell said this week as he prepared for Saturday's home game against The Citadel. "Our coaches were telling us to go out and shock the nation. It was our first FBS opponent in history and we were all pumped up and really excited. Coach Wilder said we're gonna put up some points."
He was right. ODU put up 38 points, which means Morrell and his offensive line mates did their job. Unfortunately, the defense didn't, yielding eight touchdowns.
The O-line was even better last Saturday as the Monarchs doubled their offensive output from week one and rang up a school-record 76 points. They also piled up over 700 yards of total offense, including 487 in the air.
"It was zero sacks in that game," Wilder pointed out. "So when you evaluate the offensive line, what that tells you is they're protecting the quarterback."
"The offensive line really took pride in that," Morrell added. "Our job is to keep the quarterback upright and make him look good. We do the dirty work, but it all pays off in the end."
And a big reason for that was the play of Morrell.
"We threw for nearly 500 yards, so nobody got close to the quarterback," Wilder noted. "We also ran the ball well (256 yards) and a lot of that has to do with how well D.J. played.
"D.J. is clearly one of the best players on our team," the fifth-year head coach added. "He started all 13 games last year on a team that went 11-2 and ended up the No. 6-ranked (FCS) team in the country."
What's more, the Monarchs led the FCS in scoring offense, total offense and passing offense in 2012 en route to winning the Colonial Athletic Association championship in only their second season in the conference.
"I got a ring for that," said Morrell, who started at right guard. "It made the season so much better, especially for the senior class. They were able to go out on a great note."
This season, Morrell is part of the senior class and the expectations for him are even higher. That's one of the reasons the ODU coaching staff switched him to a new position.
"He came back this year and we moved him from right guard out to right tackle, which put even more pressure on him," Wilder explained. "The reason we did that was we play five FBS teams this season who all have NFL-caliber defensive ends and outside linebackers who D.J. has to block.
"So far, we've played two of those FBS schools, East Carolina and Maryland, and D.J. has been outstanding. He was an excellent player in the country last year at the FCS level and he's already proven he can hold his own at the FBS level."
Morrell has clearly noticed the difference, too.
"The defensive ends (in FBS) are taller and stronger," he pointed out. "But I enjoy the challenge of going against them. I was at right guard all last season and I loved it and learned a lot. Moving to right tackle this year has obviously been different, but I've learned the techniques and positioning to play there, and how to make good use of my hands and footwork."
According to his head coach, however, it doesn't matter what position Morrell plays.
"Physically, he's got every attribute you would want in an offensive lineman," Wilder said. "He's tough, he's strong, he's quick, and he plays hard every snap of the game."
And Wilder is not the only one who feels that way.
"We've had 16 NFL teams been through so far this year, whether it was to watch D.J. in practice or watch him in a game, and he's the No. 1 senior on our roster they want to talk to," the ODU coach added. "In my personal opinion, as his head coach and as someone who's around him all year long, I've seen him mature and grow as a person, and how accomplished he is academically. He's an excellent student.
"What's he's done and accomplished there is no doubt in my mind that he has the ability for a long NFL career."
If Wilder is correct, it will mark the latest chapter in Morrell's football journey.
A 2009 graduate of Norwalk High School, where he was a two-way lineman and an all-state and All-FCIAC selection for the Bears, Morrell played two seasons at Dean College, a junior college in Massachusetts, where he was named first-team All-Northeast.
It was at Dean where the ODU coaching staff first saw him play.
"We were very aggressive in recruiting D.J. to our program," Wilder said. "We thought he would be a perfect fit for our offense."
"Coach came to my house and talked to my mother," said Morrell, who had several other schools recruiting him, including UMass, URI and Bowling Green. "I wasn't even home at the time. I was taking winter classes at Dean. But I went down and visited the school and I loved it. The program was new, they had an exciting fan base, and they really took care of me while I was there."
Morrell enrolled at the Norfolk, Va., school in the fall of 2011, but had to redshirt that first season because of an NCAA regulation.
He spent the time wisely, however, working diligently in the weight room.
"He was right around 300 pounds when he showed up," Wilder pointed out. "But he worked his tail off and put 25 pounds of muscle on what was already an excellent football frame."
"I was disappointed I couldn't play right away," Morrell said. "But it was also a good thing because I was able to lift in the weight room and get better and stronger."
All his hard work paid off when he was finally able to step on the field last year. This summer, he worked even harder.
"I was here all summer," Morrell said. "I went home for a week in May, saw the family, then I was here all summer taking classes and working out. I worked out almost every day in the summer. I love the weight room. I take pride going in there every day. Even though I might be tired after a practice, I still go in and lift hard."
And in between workouts and studies, Morrell has found the time to sit down and talk with his share of NFL scouts.
"It's unbelievable when I think about from where I came from," he said. "It's every senior's goal to make the NFL and just to sit down and get to talk to NFL teams is an awesome experience."
At the same time, though, Morrell has been able to keep his feet firmly planted on the ground and not get too far ahead of himself.
After all, he still has a lot of college football to play.
"I still want to concentrate on our season," he said. "If I get the opportunity to play in the NFL that would be awesome. But I'm also looking forward to graduating in December. When scouts come in and talk to me, I keep what they say in the back of my mind. But I just keep working hard on the field and in the classroom and do the best I can."
Wilder, for one, thinks D.J. Morrell's best will be good enough.
"I think there's a very good opportunity the folks back home who have supported and followed him will see him play for someone in the NFL," the coach said.


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Gabriel Gonzaga
TRAINING: Brazilian Jiu-Jitsu, boxing, Muay Thai and conditioning. I'm always trying to evolve my game in every way possible.
When and why did you start training for fighting? I started in Rio de Janeiro in 1994, and went from White to Black Belt with the master Wander Braga. I was looking for a sport that would fit my size and abilities.
What ranks and titles have you held? Brazilian Jiu Jitsu Black Belt. 2006 Mundials Champion, Heavyweight BJJ Black Belt GP 2004 Champion/ ADCC Trials Brazil Champion and ADCC 2005 second place, four-time BJJ national Champion / five-time Sao Paulo State Champion
Do you have any heroes? Rickson Gracie
What is your favorite technique? Arm bar.
What does it mean for you to fight in the UFC? It means a lot! To fight in UFC is a dream to all fighters and it is the same to me. I will give my best! I will not lose that chance! I think right now it's Napao's time!!!
Did you go to college and if so what degree did you earn? To be a Black Belt in Brazilian Jiu Jitsu you have to spend years of your life dedicated to the art. My college was BJJ.
What was your job before you started fighting? Bouncer/Bodyguard.
Getty Images reserves the right to pursue unauthorized users of this image or clip. If you violate our intellectual property you may be liable for: actual damages, loss of income, and profits you derive from the use of this image or clip, and, where appropriate, the costs of collection and/or statutory damages up to $150,000 (USD).


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In April 1947, the most famous and, arguably, most beloved ballplayer of all-time was honored at Yankee Stadium on "Babe Ruth Day." Sixty-thousand fans filled The House That Ruth Built to pay tribute to a player who, even then, had already transcended the sport and become not merely a national icon, but an international star — a man whose eye-popping numbers (714 career home runs, more than 2,800 hits . . . a .342 lifetime batting average, fer chrissake!) and larger-than-life personality captivated grown-ups and kids, alike.
Here, on the anniversary of that April day, LIFE.com presents pictures made by photographer Ralph Morse — including many photos that were never published in LIFE — from Babe Ruth Day at the old Yankee Stadium, as well as from the Babe's last public appearance a year later, in June 1948, just months before he died.
LIFE magazine, meanwhile, in its May 12, 1947, issue, reported on Babe Ruth Day thus:
On April 27 in baseball parks all over the nation the fans met to honor their greatest hero. Everywhere the game was held up while spectators listened to a broadcast from Yankee Stadium. There Babe Ruth, sick and old at 52, received eulogies, scores of gifts and an ovation that almost brought tears to his eyes. It was a big, dramatic ceremony.
This was fitting. Everything George Herman Ruth did was big and dramatic. His powerful bat earned the money to pay for Yankee Stadium, 'the house that Ruth built.' His warm, expansive personality gave baseball respectability after the [1919] Black Sox scandal has almost ruined it. To every boy in the land the great, wide smile and booming voice of the Babe were a personal inspiration.
Last week the booming voice had died to a hoarse murmur as the ailing Babe thanked his fans for their tribute. Then, with the thundering cheers of the crowd still ringing in his ears, Babe Ruth returned to his memories of a past glory.
For his part, explaining the reasons why the photos he made in 1948 a) are in color and b) never ran in LIFE, Morse reminded LIFE.com that the magazine "had one page a week dedicated to [breaking] news. All the other stuff — art, fashion, lifestyle — was printed a week in advance. But we had one page that was held open for a news picture, and when an editor called me that morning at home and told me to head over to Yankee Stadium, he asked if I had any black and white film. 'I got two rolls of color,' I told him. 'That's all I have in the house.' 'Okay,' he said. 'Go ahead, shoot it in color.' And that's it — that's why the shots I took that day are in color.
"I took the pictures, and headed down to the LIFE offices with the film," Morse recalls. "But when I got there, the managing editor says, 'Sorry, Ralph. We couldn't wait for you. We closed the page.' That was that: the issue was closed, and I lost the page I was shooting for. I think they ran some Hollywood crap in there, instead. But that sort of thing happened all the time."
Morse believes that the pictures of the obviously ailing Ruth "work so much better in color than they would in black and white. Because with black and white, you might get a sense of how frail Ruth was, but you wouldn't really see it the way you do here. In black and white, you wouldn't see how gray his face looked, how the cancer had really destroyed him. Ruth wouldn't look as sick in black and white as he does in color. The man was dying — and it showed."
(Coming back into the locker room after addressing the crowd on that June day in 1948 — so the story goes — Ruth was offered a beer by his old teammate, "Jumping Joe" Dugan, who asked the Babe how he was doing. Ruth took the beer, looked Dugan in the eye and said, "Joe, I'm gone." Then he broke down in tears.)
"Everyone knew he was sick," Morse said. "He'd been sick since 1946, when he was diagnosed with cancer — but when they held 'Babe Ruth Day' at the stadium, he didn't even put on a uniform. Just came out in a suit, a long coat, that wool cap, and thanked the crowd. But those of us down there on the field, taking pictures — we could see how old he'd gotten. He wasn't the Babe Ruth everyone remembers. He put a brave face on it, but he was ravaged."
The Yankees retired Ruth's famous No. 3 on June 13, 1948. Ruth's Yankee teammate, the Lou "The Iron Horse" Gehrig, was the first major league player so honored, when his No. 4 was retired in 1939.
"It was moving," Morse says, "being there in the locker room that day, knowing that Ruth's number was going to be retired, that it was never going to be worn again on another Yankees jersey. But another thing, purely from a photographer's point of view, is that the Yankees' lockers were a bright, bright red, which in my experience was unusual. The color gave that quiet scene a bit of excitement. I mean, here's this man — once an incredible athlete, but now literally gray, sick, trying to get his clothes on — with this great big number three on a bright red locker behind him. It was just such a striking scene."
Liz Ronk, who edited this gallery, is the Photo Editor for LIFE.com. Follow her on Twitter @lizabethronk.


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History of USA Team Handball Timeline
1936 - USA finished sixth in 1936 Olympic Games in Berlin in Men's Outdoor Handball. The team consisted largely of European immigrants and first generation athletes from the New York/New Jersey area.
1959 - The United States Team Handball Federation (USTHF) incorporates in New Jersey and the Metropolitan League was formed with clubs in New Jersey and New York.
1963 - The USA joins the International Handball Federation (IHF) and competed in its first Men's Outdoor World Championships. Dr. Peter Buehning, the third president of the USTHF, scored the first goal of the tournament in Switzerland against Germany. The USA finished in eighth place.
1964 - The USTHF participates in its first Men's Indoor "Modern Handball" World Championships in Czechoslovakia.
1967 - United States Olympic Committee (USOC) welcomes USTHF as a Group A member.
1970 - USA qualifies for the Men's World Championships in France.
1972 - In Munich, Germany, Men's Handball is re-introduced to the Olympic Games. USA finishes 14th out of 16 teams.
1973 - Dr. Peter Buehning of the Swim & Sport Club in Flanders, NJ founds the Pan American Team Handball Federation (PATHF) consisting of four nations: Canada (CAN), Mexico (MEX), Argentina (ARG) and the United States (USA).
1975 - USA fields their first ever team in the Women's World Championships in Kiev, U.S.S.R.
1976 - USA Men finish 10th out of 12 teams in the Olympic Games in Montreal.
1979 - USA Men earn a Bronze medal in the first Men's Pan American Championships in Mexico City, Mexico.
1984 - USA Women finish fifth (out of six teams) and USA Men finish 9th (out of 12) in the Olympic Games in Los Angeles.
1986 - USA Men earn a Silver Medal in the Goodwill Games in Moscow, USSR.
1987 - At the Pan American Games in Indianapolis, Team Handball was the only USA team sport to win Gold Medals in both the Women and Men's disciplines (along with direct qualification to the 1988 Olympic Games).
1988 - USA Women finish seventh (out of 8) at the Olympic Games in Seoul. USA Men finished last out of 12 teams.
1991 - USA Men win Bronze Medal in Pan Am Games in Cuba
1992 - USA Women finish sixth (out of 8) in Olympic Games in Barcelona.
1995 - USA Women win Gold Medal in Pan Am Games in Argentina
1995 - After 22 years, Dr. Buehning steps down as president of USTHF and is replaced by Dr. Thomas Rosandich, president of the U.S. Sports Academy.
1996 - USA Men finish 9th (out of 12) in the Olympic Games in Atlanta. USA Women finish last out of eight teams.
2002 - At the IHF Congress, held in St. Petersburg, Russia, Dr. Buehning was awarded the IHF Gold Badge of Merit for his singular efforts to develop Team Handball within the USA and the Pan American region.
2003 - USA Men win Bronze Medal in Pan Am Games in Dominican Republic
2006 - USOC decertifies USTHF
2008 - USOC accepts a bid underwritten by businessman Dieter Esch and certifies USA Team Handball (USATH) as the new National Governing Body.
2011 - Qualified and participated in the Pan American Games in Guadalajara, Mexico. USA Men placed 7th while the USA Women finished 8th.
2013 - Dr. Harvey Schiller is elected as President and Chairman of USA Team Handball.


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[ENG]Ok, international news this time: There are a few stuff I want to show today.
First I did the cover of InQuest Gamer magazine n°137.
more infos here
Also the online design magazine NewWebPick has chosen me as "Master" for their 5th issue. A 6 pages interview filled with exclusive content ;) WOW ! It's good to be the king !! LOL
get your copy here
And I'm not finished with you petits vilains !! I'm talking to my fellow Concept Artists wannabes now. If you ever needed to buy one Ballistic book it would be D'artist: Concept Art. And I'm not saying this because I have a tiny illo in it. I'm saying this because it consists on Master Classes by 4 major Concept Artists in the film and video-game industry, including two of my big friends and huge inspirations: Andrew Jones and Nicolas "Sparth" Bouvier. If you ever needed tutorials by some of the biggest concept artists in the f**in' world then just get this book. I myself did learn from it and I'm still not finished with it !
Each of the 4 masters has invited a handful of artists they like and I have to say the french connection is very well represented: my buddy Aleksi Briclot, David (Vyle) Levy, Nicolas (Viag) Ferrand, Thierry (BaronTieri) Doizon, Bruno (Hydropix) Gentile...


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|Find the best surf spots
Monday July 7 2008 05:00:00 PM
Surf spot: Santa Clause, United States of America
Session's Rate:
Wind direction: Onshore
Wind Strength: Light
Nb waves ridden: 2
Length of the surf session: 60 min
Surfboard ridden: 7.2 Thruster
Fins: tri-fin
Weather and water temp: 70,65
Waves height: 1m-1.2m / 3ft-4ft
Waves Quality:
- Fast
Waves Shape:
- Close out
Today was our 1st anniversary, and Maggie and I went for a dip at Santa Clause just to get wet. The waves were small and all closed out. But Maggie was on LJ (little jew, 7.1 fun-shape), and I was on my shortboard. Session was short, and even with small waves we both got a little worked (thanks SC). But the noteable things that happened, I got my first two rides on a shortboard. Both were like one second long (SC being a shore break and all), but it's something. I'll have to go to sands and give it a try there more often now.
Created: Tuesday July 8 2008 08:27:12 PM
Modified: Tuesday July 8 2008 08:27:12 PM
Hits: 2119
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Cicero API MASTER RECORD
Cicero is a web service API that geocodes addresses and matches them to legislative districts and elected official contact information. Cicero easily integrates into an organization's existing web application or data management software. Available legislative districts include local council districts in more than 300 cities, and state and national districts in the United States, Canada, United Kingdom, New Zealand, Mexico, and Australia. In addition to geocoding addresses and matching them to the correct legislative districts, Cicero returns maps of each district, and detailed information about each elected official including office addresses, emails, and social media identifiers. Cicero also provides non-legislative district matching for census data, counties, school districts, watersheds and police districts.


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|1 of 6
This page
MtviH e<wvi Atlanta Robert E. Minnear gave a speech for the West Fulton High School ROTC Department in connection with a Charity Drive of the Junior Chamber of Commerce. Elwood R. Dryden has been appointed to the Atlanta Metropolitan Community Services. Marvin Zion has been elected to the Board of Governors of the Atlanta Alumni Chapter of the Alpha Epsilon Pi Fraternity. He was also elected treasurer of this organization. Mr. Zion has written several articles on the preparation of individual tax returns which have been published as part of a series under the name of the Georgia Society of CPAs in a local newspaper as a public service. Boston The annual Christmas dinner party was held on December 6 at the Algonquin Club for the entire Boston Office staff together with their wives, husbands and guests. Chicago The Union League Club was again the scene of the annual Chicago Office dinner dance held on Saturday evening, December 10, with the greatest number yet attending. This year William Schwanbeck will serve as a director of the Nate Gross Foundation, a charitable research foun- MARCH 1961 49


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Last edited: 08 May 2017
Synergy International, located in New Delhi, India, provides custom designed services in identifying business opportunities and the development of sustainable holistic solutions. They were established in 1995.
Their rich India-centric and hands-on global business experience enables its clients in establishing success stories by executing sustainable market entry strategies in the multi-layered culture that is India.
Previous efforts have included design help and promotion of the Naïade water purification system. The unit utilizes ultra-violet(UV) light, powered by a photoelectric solar cell, to remove pathogens from the water without the use of chemicals.
Mini Puri, the Managing Consultant for business development, has expressed interest in representing groups promoting solar cooking systems. Solar cooking systems continue to evolve, and in recent years, solar cooking has begun to be promoted as part of a cooking approach referred to as the Integrated Cooking Method. The method encourages the combined use of solar cookers for sunny days, clean-cookstove technology for days without sun, and heat retention baskets to allow the cooking process to continue using either approach. This means previously separate groups promoting their individual technology, have begun to work together creating new opportunities. Possibly the most active country currently promoting solar cooking in 2012 is India. Projects range from sophisticated Scheffler cooking systems in use at many of the religious temples around the country, to finding simple, inexpensive systems for residents of developing areas.
The goals of alternative cooking approaches is to improve technologies and broaden the exposure to larger world organizations. They hopefully will offer financial support and resources to help solve the problems of dwindling traditional fuel supplies and air quality problems associated with traditional smoky cooking fires.
Possibly Synergy International can help with your program.
- May 2017: Mr. Puri has informed us that his work continues mentioning projects involving the Naïade mobile water purification system and also new technologies for storage of coal for power plants. Synergy International remains interested in assisting with solar cooking projects.
External linksEdit
Er. M.P.S. (Mini) Puri
Synergy International
B-17, 2nd Floor, Defence Colony,
New Delhi - 110 024
Tel: +91.11.24 33 41 50
Email: email@example.com


text:
ITIL Managing Across the Lifecycle
Testking provides hassle-free money back guarantee with our products. That is because we have 100% trust in the abilities of our professional and experience product team, and our record is a proof of that.
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"I was really shocked to see the high success rate of Test King in ITIL exams. So I also decided to prepare the exam through Test King. And I am very happy now that I took the right decision at right time, and now I am ITIL certified. After getting my certification my all friends who appeared in ITIL exams more than once, failed in achieving this and now are using Test King. They are all very pleased with its material for the ITIL test. Les McCann"
Many Options To Choose With Test King
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text:
Forms Jobs
For Emergencies, Dial "911"
Location: 4430 Glenn Hi Road, Winston-Salem NC
Engine Nineteen is located in District Two. Station Nineteen is assigned 4 personnel each shift and the response areas primarily include the areas of Sedge Garden, Union Cross, and the Business Park Drive area. Station 19 dedication ceremony took place on May 29, 2013.
Square Mileage of Home Territory: 7.64 sq. mi.
Call Statistics:
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text:
A forum about Atari 16/32 computers and their clones. This forum is in no way affiliated with Atari Interactive.
Moderators: Mug UK, Silver Surfer, Moderator Team
coy wrote:Home Of The Underdogs is unfortunately no more online
AtariSince1989 wrote:I'm a big fan of Amstrad CPC myself, and I would like to recommend you some links:
Grunaki wrote:coy wrote:Home Of The Underdogs is unfortunately no more online
I beg to differ..
coy wrote:wow, the list is getting really big but maybe you should move / duplicate the topic in a more suitable place so that it can be seen by as many people as possible (specially for those who aren't well familiarized with the forum)?
applecrypt wrote:this is a little out of date in places now, but what an awesome thread. Clickety click time here for me!
Grunaki wrote:I keep meaning to have a run through and update it, but my spare time is incredibly limited these days..
Dal wrote:Zarchos: I was just about to post the very same!
Grunaki wrote:Dal wrote:Zarchos: I was just about to post the very same!
Yeah, I had thought about it.. It was about two in the morning and I was all "the heck with it, I'll fix it tomorrow.."
Users browsing this forum: No registered users and 6 guests


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Romany 34 sailing catamaran
Woods Designs
Skill Level to Build:
This is a larger version of my 28ft Gypsy sailing catamaran and is a 34′ offshore cruiser. It has essentially the same cuddy as Gypsy as that has proven a comfortable size for a couple and occasional guests. However the hulls are much larger and...


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It's that time of year again, the annual Cards & Pockets design contest! We want everyone to have a fair shot and get the most impact out of their work, so we've compiled some tips on putting together your entry.
Did you use Cards & Pockets products?
First you'll want to start by ensuring that the main base card is a Cards & Pockets product. If the design incorporates products not carried by Cards & Pockets, it's still eligible.
What category does your entry fit in?
Please determine which category you should place your entry under; DIY or Professional. If you've been paid by a client to create the piece, you should enter under the Professional category. If you're new to invitations and created these on your own, then you should enter in the DIY category.
Photo Tips
Now it's time to take some photos. Be sure to take a well lit and crystal clear photo. Remember, only one entry per customer and one photo per entry. We're not able to post an entry that has a photograph with a watermark or company logo, so please remove any before submitting. Also, be sure that you submit an actual photograph of your entry, not a digital mock-up.
Be sure to:
Use good lighting
Take your photo on a simple neutral background
Use an actual photo
Only submit one entry
Do not include a watermark or logo
Here are some examples of a good entry;
Here are some examples of a 'less good' entry;
|Dark or Blurry Photo
|Photo Collage
|Photo with a Watermark
If you need some pointers on taking a professional photo, here is an article with some very helpful and easy to follow steps.
Bonus Points
To ensure that we're able to find the corresponding order, please list the name the order was placed under, if not the same as the name on the entry (an order number is also a super helpful bonus!)
We're so excited to see all the creative work you've put together through out the year. Follow these guidelines and your entry will certainly please the judges. Good luck to all!


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Steve Granitz/Wireimage;Courtesy Hilary Duff
Lately, there have been tumbleweeds blowing around the ol' Hair Changes Corral. After an insane wave of pixie cuts earlier this year, stars have been sticking to their same lengths and hues, leaving us to consider the different variations of Kim Kardashian's extensions. Fortunately Hilary Duff has stepped in, debuting a new, super-light blonde look, which we can now discuss.
It's the next step in her blonde evolution — last fall, she ditched her longtime ombré roots in favor of an allover lighter shade, tweeting, ""Bye bye ombré hair! Just a strait Blondie." Then Thursday, she took the look to the next level, posting a photo to Twitter with the caption "Suuuuper blonde. No extensions @uppercasey murdered my color today 5 hrs. 100+foils #nobiggie." (Our resident color expert Brittany Talarico says over iChat: "100 foils? OMG. That's five hours before cut and blowout. A good chunk of your day. Bring breakfast and lunch to the salon.")
RELATED PHOTOS: Star hair, better before or after? Vote now!
We don't know if we can officially call this new look a "breakover" (despite her recent separation from husband Mike Comrie, she doesn't seem to be in better-after-breakup revenge mode). In fact, she once told us she changes up her hair due to boredom, so maybe we can just chalk it up to that? At any rate, what's really important is How are you feeling about Duff's new do? Tell us below.
–Alex Apatoff
See Hilary Duff's changing looks!
[brightcoveplayer 1865201027001]