text:
Posts Tagged by fitness
A Look at the Kessel Run Challenge
|April 29, 2016
|Posted by Running at Disney under Guest Posts, Race Recaps, Star Wars Half Marathon Weekend, Star Wars Half Marathon Weekend - The Dark Side
When I first heard about the Kessel Run Challenge, I immediately added it to my bucket list of races to complete. Not only because I love Star Wars, but because the medal is AMAZING! Zach just completed the Inaugural Kessel Run Challenge and is here to share some of the high and lows of both races. Let's go for a run!
Star Wars was my first love. I can't remember a time when I didn't know the movies – I immediately fell for the feel, look and spirit of the films. They stuck with me through countless novels, comic books, video games, prequel movies, an animated series, and the exciting announcement – in October, 2012 – that Lucasfilm had been acquired by the Walt Disney Company.
That month I was training for my first marathon and first runDisney event: the 20th Anniversary Walt Disney World Marathon. I daydream when I run, and it was hard not to get lost in a galaxy of imagination: What would the new movies be like? Was Disney planning an expanded Star Wars presence in the parks? How would it feel to run a Star Wars themed race?
That last question was answered in just a little over two years!
I completed the first two Star Wars Half-Marathons in Disneyland, but I didn't plan to participate in the inaugural Star Wars Dark Side races at Walt Disney World – I'll tell you why before I wrap up. However, when runDisney unexpectedly reopened registration in mid-February 2016, I couldn't help but sign up for the Half Marathon and see if I could earn the incredibly cool Kessel Run Challenge medal.
What runDisney has given us are two fun, wonderfully-themed races on fast courses with great entertainment along the way. Each has high points and low points, and I thought it would be helpful to discuss those for the uninitiated in three areas: Course, Entertainment, and Medals.
I dare anyone to not love the first five miles of the Star Wars Half Marathon in Anaheim. That portion of the course is almost exclusively through Disneyland and Disney's California Adventure, or through backstage areas. No one has ever written a review of a west coast runDisney course without using the words "once you leave the parks, however…" This course is no different. Around mile 7 it turns through a residential neighborhood as bathrobe'd (NOT Jedi robe'd) residents stumble out to the curb for their morning papers. From there, it gets weirder.
At one point during the race I noticed a man in a wheelchair struggling to get up a ramp to the door of an adult bookstore. I instinctively veered onto the sidewalk to help him, but thought again when I realized that – considering I was dressed as Luke Skywalker – it would have been one of the strangest things happening on the planet at that moment. The entertainment makes up for the oddness of the course, and I'll get into that in the next section.
When I signed up for the Dark Side half on the East Coast, the course was not yet public. A little detective work on the runDisney site revealed a start at Epcot and a finish at the ESPN Wide World of Sports complex. My quick conclusion was that we were getting a reverse Wine & Dine course, and the eventual map release essentially confirmed that, with a few notable exceptions! Most importantly – and maybe the highlight of the race – is mile 2 through World Showcase in Epcot. It's dark. The torches are lit. Other than the music and sound effects it is eerily quiet other than the sound of shoes.
After Epcot was the part of the race that had my crowd concern antenna up – the narrow path between the Boardwalk and the 'Studios. I had heard this was wingtip to wingtip during the 10K, but I thankfully had no problem keeping my pace up into what's currently left of Hollywood Studios. Animal Kingdom is always a joy to run through in the dark, and then the final surprise of the course was a dirt path into ESPN WWOS off Osceola Parkway that I didn't know existed!
Both courses are flat, fast and offer solid opportunities to run through Disney Parks. What excites me is that they'll only get better when runDisney can route us through finished, immersive Star Wars lands at each resort in just a few years!
Again, the early portion of the Star Wars Light Side Half Marathon really shines. Star Wars music comes from everywhere, and characters are projected stories tall on buildings. The course runs through a tunnel underneath the Disneyland Railroad that has been lit lightsaber red and filled with the ominous sound of Darth Vader's mechanical breathing.
In California Adventure, World of Color lights up Paradise Pier. Several character stops mark the way, the most popular of which this past year was easily BB-8 in DCA. I stopped during the 5K, 10K and the half, and never faced longer then a 5-10 minute wait.
Other stops include giant set pieces that allow runners to become part of iconic Star Wars scenes, like the Death Start trash compactor in Episode IV and the Wampa's ice cave in Episode V.
As I said earlier, the course gets a little weird once it leaves the confines of the parks, but the on-course entertainment keeps the energy going. Several high school marching bands provide music and enthusiasm along the way, especially if you wave a lightsaber at them – I honestly don't know where these kids get their energy that early in the morning! Huge contingents from the 501st Legion, the Rebel Legion, and the Mandalorian Mercs (fan costuming organizations, for those not in-the-know) hold down the course around mile 9, as well as several motorists with vehicles tricked out in a Star Wars theme. I wish there had been more on-course entertainment thereafter on the trip back to the resort, but the promise of a celebratory drink at Trader Sam's is really all the motivation I need to reach the finish line.
I experienced my favorite mile ever in a runDisney event during the Star Wars Dark Side Half, and it was mile two through World Showcase at Epcot. There were no character stops, but Disney used light, music and sound to create an unforgettably atmospheric environment. By the time I reached the China pavilion, I had turned off the music playing through my phone, and was scrambling to make a recording of the ambiance so I'd remember what it felt like: perfect (click here for the recording).
Thereafter, I was really surprised by the low number of character stations. I may not be counting accurately, but I remember Chewbacca outside the International Gate at Epcot, Ezra and Sabine from "Rebels" on the way into Animal Kingdom, a second Wookie on the way out of Animal Kingdom, and a few stormtroopers sprinkled around. Instead, many of the most sought-after photo ops were at the start or finish line, including Darth Vader, Captain Phasma and Jabba. That's very cool for spectators and runners who like to soak up the post-race finish line atmosphere, but there were certainly a few places along the course where a photo op could have broken up a long stretch without a distraction – I'm looking at you, Mile 8 Through The Animal Kingdom Parking Lot. On the less Dark Side, I loved the big screens along Osceola showing various lightsaber duels from the films – very cool!
The west coast finisher's medal is based on the Rebel Alliance's Medal of Bravery, which is awarded the Luke Skywalker and Han Solo at the end of the original Star Wars movie – that earns it a ton of fan credibility. The east coast finisher's medal features a very cool spinner with Darth Vader on one side and the Emperor (with a semi-hidden Star Destroyer) on the other. Extra points for making the spindle the blade of Vader's red lightsaber!
The Millennium Falcon-shaped Kessel Run medal is unbelievable. It is as big as my hand, but thin enough that it isn't too heavy. In a close race with the 20th Anniversary Walt Disney World Marathon medal, it may be the favorite in my runDisney collection!
You can't go wrong running either of these races, and you certainly can't go wrong running both of them! If you're at all into Star Wars (and who isn't these days?) there's a lot of see and get excited about, and as runDisney races they maximize time in the parks and send you back to the showers with a lot of wonderful memories.
And I mentioned earlier that I didn't originally plan to run the Dark Side Half. That's because my wife and I expected a new baby daughter to arrive exactly a month before the day of the race. I didn't think I'd be up for too many Father-of-the-Year awards if I skipped the state that soon, but my wife was enthusiastically supportive, and I managed the whole trip from Philadelphia to Orlando and back in just about 38 hours. I want to give an embarrassingly public thanks to Leslie (and Charlie and very new Hadley) for her constant support of my crazy running nonsense!
Congrats Zach & Leslie!!
Inaugural Star Wars Dark Side Half Marathon
|April 27, 2016
|Posted by Running at Disney under Guest Posts, Race Recaps, Star Wars Half Marathon Weekend - The Dark Side
The Star Wars Half Marathon – The Dark Side is definitely on my bucket list of runDisney races for the future. I think even the little one will enjoy dressing up like Darth Vader and running a Kids Race! This year, I'm happy to welcome Susan here to give us a great recap of the Inaugural Half Marathon….take it away!
As a huge Sci Fi fan, as well as a veteran Disney runner, I was thrilled when I heard about the Inaugural Star Wars Dark Side Weekend at Walt Disney World. I couldn't pass it up once I learned it fell on my birthday weekend. I signed up for the Dark Side Challenge, a 10K on Saturday and Half Marathon on Sunday. Fortunately I trained through a relatively mild New England winter this year and as the date approached, I began to get more and more excited.
I flew in to Orlando on Thursday, April 14th in the early afternoon and after quickly checking in to the WDW Dolphin Hotel, I hopped on the shuttle and headed to the Expo at the Wide World of Sports. Star Wars Dark Side was an inaugural race, one that I hope to run many times in the future, and I knew that the Expo would be crowded with people buying commemorative items and Star Wars merchandise.
Having run many Disney races in the past, I was familiar with the layout of the Expo. I headed straight for the HP Field House to pick up my bib. There was no line, I confirmed my info, they took my picture for the Dark Side Challenge medal and I picked up my race shirts. Next, I made my way to the main Expo hall in the Josten's Center where the exhibitors set up and the majority of the runDisney merchandise is located. I made a quick pass through the items to see what was available and then grabbed a couple of shirts I couldn't live without. I purchased an "I Did It" t-shirt (I have one from every runDisney event), a Dark Side Challenge t-shirt with Darth Vader and a long-sleeved Dark Side running jacket.
Sunday morning would come very quickly. I ran the 10K on Saturday first. The 10K is not part of this write up, but the race was a blast and this picture with Chewbacca ended up being one of my favorite race pictures.
After the 10K, we took it easy with no park visits so that I could rest my legs. We had an early dinner of roasted chicken and mashed potatoes and I went to bed to try and get some sleep for the 5:00am race start. I laid out my clothes so nothing would be forgotten. I've run quite a few half marathons and typically keep my clothing choices to wicking materials and proper runner's clothes. For this run, I dressed it up a little with some sparkle; a visor and skirt from Sparkle Athletic, with running shorts from Lululemon and a Darth Vader tank top. Comfort is key, especially when running 13.1 miles!
For anyone that has run Disney races, the early start times are the worst thing about the races and 2:30am is a dreadful time to wake up. The alarm went off, I showered, dressed and headed out the door by 3:00am, making sure I had all my running supplies; iPhone, headphones, room key, money and breakfast (a bagel with peanut butter and a banana, along with a bottle of water). The hotel lobby was full of runners all dressed up in Star Wars t-shirts, hats and all out costumes!! The line for the bus wasn't too long and within 5 minutes one pulled up to take us to the start in the Epcot parking lot. The sheer number of people who run these races never ceases to amaze me. I believe the final number was more than 18,000 runners.
The staging area near the start is always exciting and any sleepiness from the early wake-up fades away with all the liveliness happening. A DJ and an emcee do their best to pump up the crowd. They played scenes from the Star Wars movies on the big screen; they had trivia contests with runners in the crowd and kept everyone informed of the time. 4:00am came and everyone began the long walk to the corrals. Even though it was still pitch black outside, with not even a hint of sunrise yet, people were excited and the energy was palpable.
There were many corrals for the Half, A through L. I started in corral C, as I had submitted a proof of time from a previous half marathon of 2:01:35. Most Disney runners aren't running for speed and I knew this would not be a personal best for me, as the heat and humidity would slow my pace, plus I wanted to stop for photos, since this was an inaugural race.
The national anthem was sung, the fireworks blasted and the corral A runners were off! Within a few minutes, it was our turn. I started at a nice easy pace, running with the crowds around me and feeding off the energy. Shortly before mile 1, we were greeted by the sounds of a fantastic high school marching band playing Star Wars music. What an amazing group of kids! R2-D2 was up ahead, but the line was very long, so I kept running. We then made the turn into Epcot and ran through World Showcase. All of the countries were lit up and Spaceship Earth glowed across the lake.
We then ran out of the back entrance of Epcot onto the boardwalk past the Yacht and Beach Club Resorts. Chewbacca was in the same spot as the day before, but I already had a photo. From there, we ran onto the sidewalk behind the Boardwalk hotel leading us to Hollywood Studios. The 501st Legion greeted us as we entered HS. They are truly an amazing group of dedicated, highly accurate, cos-player organization who turned out in droves with Stormtroopers, Sith Lords and many other Star Wars creatures. They provided many photo opportunities for people who didn't want to wait in the long Disney character lines.
The course continued through Hollywood Studios, to a stage where Kylo Ren was standing with Storm troopers and then a phot0 op in front of the Tower of Terror.
We exited HS and headed out for a long stretch of highway before entering Animal Kingdom. There was plenty of crowd support and a DJ set up in the median, although I cranked up my iPhone music at this point and just ran.
A Wampa cave scene was set up in the AK parking lot, but I had a good running pace going at that point and didn't stop. We entered Animal Kingdom, ran past Discovery Island and a photo op in front of Expedition Everest. The sun was rising, so the mountain really stands out in the background. There were many more of the 501st in AK and I high-fived as many as I could reach as I ran through the park. And then it was back out to the road again for the long stretch to Wide World of Sports.
We entered the WWOS complex from the back on a dirt road that leads to the baseball and soccer fields. I loved the softer stretch of dirt as the pounding on the roads is tough on your legs. As I reached mile 12, I was feeling tired but overall pretty good. I came upon Jeff Galloway at this point in the race. He was run/walking with his wife, Barbara. I slowed down to say "Hi" and shook his hand. I thanked him for all the help he has given runners over the years. He was so gracious and nice, I almost felt bad about speeding up and leaving him behind! This was definitely a highlight of my race.
The dirt road is only about a half mile and then the course is back onto a sidewalk between the sports complexes. There were tons of people along the last mile of the race yelling encouragement and holding up signs. I can't say enough about spectator support in the final stretches of long races, they really are what gives runners the strength to finish strong!! (RAD Remark: I TOTALLY agree!!)
The end was in sight and I could see the finish line, those medals would soon be mine. Although I didn't have much left, I ran through the finisher's chute and raised my arms in triumph, hot and tired, but thrilled. Running back to back races at Disney, paired with the early morning wake-up calls, is pretty exhausting, but it's all about the bling!! When's my next race??
Susan is a mother, a pediatric nurse practitioner, a Disney fan and a runner. She loves sharing her passion for running and a healthy lifestyle with others. Her favorite distances are 10Ks and Half Marathons, but this year she is going to tackle the big one! She's registered for the Chicago Marathon on October 9th. Let's wish her luck!!
Follow Susan on Facebook, Twitter and Instagram.
Inaugural Star Wars Dark Side 10K
|April 25, 2016
|Posted by Running at Disney under Guest Posts, Race Recaps, Star Wars Half Marathon Weekend - The Dark Side
I'm excited to welcome Krissy to RAD today to give us a recap of the Inaugural Star Wars Dark Side 10K! Krissy and I are kindred spirits…we are both new moms, we are HUGE Disney fans and we both have an obsession with cupcakes. She's a runDisney veteran and still loves every magical mile. Let's take a trip to the Dark Side with her!
When runDisney announced a new race weekend to their Walt Disney World line-up, with the Dark Side Half Marathon Weekend, I knew I had to get involved! As a longtime Star Wars fan, runDisney junkie, and Florida resident, it really was a no-brainer…however, there was just one problem – I was six-months pregnant at the time, and was not sure how my post-partum recovery would go.
Still, I knew I wanted to be involved, so I did the sensible thing and registered for the inaugural 10K – a bit more challenging than the 5K, but not as intimidating as a half marathon – and here, seven months later, I am so glad that I took that chance!
For this race weekend, we were guests at Disney's Animal Kingdom Lodge (DAKL). As a larger race weekend, all Walt Disney World Resort hotels were hosts, and as usual, my experience was smooth and efficient. Although I planned to wake up around 3 AM to catch a 4 AM shuttle, my dear infant daughter had other plans, so I ended up out the door, and on the first bus around 3:15 AM. Special bonus? I ran into Connie, a friend of mine, and so we sat together on the way over to the race start.
Like many other WDW races, this starting area was staged in the Epcot parking lot, and once we arrived, we started the walk to the action! There was the standard stage/DJ/music, concession booth, portapotties, and several long lines (would it be Disney without some lines?), which turned out to be character greeting lines of various Star Wars characters, including: a Boba Fett, Jabba the Hutt, Captain Phasma, Darth Vader, and even a backdrop of Han Solo in carbonite.
The weather was pretty much perfect – cool, although a little humid – and, true to the race's name – still very dark (in fact, the sun didn't rise until I boarded my bus back to the resort post-race). This darkness made the slow slog of the masses to corrals feel a bit more ominous at 4:45 AM!
For this race, I was seeded in Corral A, and I noticed that the corrals felt a bit more crowded than I had anticipated. Since I had been able to get back to training sooner than I had planned, but was certainly not as speedy as I may have been in the past, I set up camp around 2/3 of the way from the front of the corral, and waited out the start.
Before I knew it (really: I think the Star Wars clips really helped the wait!), the wheelchairs were off, and then, Corral A! We were off for 6.2 miles of intergalactic awesomeness!
Now, going into this race, I had not yet decided if I was going to straight run, or stop for characters that morning. However, that call was quickly made right before Mile 1 approached, as R2D2 appeared as the first stop of the run, right outside of the cast entrance to Epcot! The line was about 15 runners long, but it moved quickly – probably took 3-4 minutes, tops.
From there, the race moved through the front of Epcot's World Showcase – through the Mexico gate, past the Showcase Plaza area, Canada, the United Kingdom, then out through the International Gateway, where I definitely had to stop again to meet Chewie!
The next part of the race took the Boardwalk Path past the resort, then onto the path leading to Hollywood Studios. The path was a bit narrow, and unfortunately, I encountered a few runners who were not heeding to the "no more than two runners abreast" bit of runners etiquette.
Once we reached the gates of Disney's Hollywood Studios (DHS), I was excited to "run into" Darth Vader! It was somewhat of an unofficial run stop (no Photopass photographer) but it was cool, nevertheless!
Running through DHS was pretty fun! I always enjoy running past iconic landmarks, and truth be told, I had not stepped foot in that park in years, so it was especially cool…there's just something magical about running through an (almost) empty park! Another favorite moment in DHS? I got to take a "screaming" photo in front of the Hollywood Tower of Terror, right before hitting the 5K mark!
In no time, we were back onto the streets, and we were on our way to the Wide World of Sports. Although this may have typically been a less interesting part of the course, I actually liked the winding uphill overpass, and the straightaway – it kept my mind occupied!
Turning into the last portion of the "road" portion at Mile 5, there was a big screen that showed forest scenes, a cool transition into the "cross country" portion of the race that I had last run during the late Happy Haunted 5K and Tower of Terror 10-Mile races. The softer terrain was comfy under my feet, and I enjoyed that stretch before making my way into the concrete jungle of ESPN's Wide World of Sports (ESPN WWoS).
Running past the soccer fields (which were brightly lit – a sight for sore eyes after the previous dark miles!) and I was happy to see my friend Rick. I picked it up a little and caught up with him, which was a great treat after 5+ solo miles!
As we rounded the last turn out toward the parking area, we could see the finish line straight away, and I felt like we were floating! I looked up at the official clock, and was delighted to see we'd be crossing the finish right around 1:20 – not too shabby for character stops, and walking through each water station!
Making our way through the finisher's chute, it began to sprinkle – talk about great timing! I couldn't wipe the smile off my face from the fun race – and I was thoroughly impressed with the finisher's medal.
After bidding Rick goodbye (and "see you later!" since we were going to meet at the Magic Kingdom later) I was able to board my bus back to my resort without any fuss, and due to the vicinity of ESPN WWoS to DAKL being quite close!
I was very satisfied with my overall race experience with the Inaugural Star Wars Dark Side 10K, and have to say – I was extremely grateful that it was the only race I was registered for that weekend – there is something to be said about taking each race for what its worth and not going overboard with a race challenge once in a while 😉
So, will I be back for another Star Wars race? I have to say – I'll likely give in to the Dark Side once again – after all – they have bling!
Krissy is a 14-time marathoner, RRCA-certified Running Coach, Disney Vacation Club Member, and mommy to one sweet girl and two rambunctious pups. She has been participating in runDisney events since 2008.
Visit Krissy at Shiawase Life and follow her on Facebook, Twitter, Instagram, and Pinterest!
2016 Princess Half Marathon Race Retreat
|March 11, 2016
|Posted by Running at Disney under Guest Posts, Princess Half Marathon Weekend, Race Retreat
This year I was lucky enough to have not one but TWO contributors attending the Race Retreat over Princess Half Marathon Weekend! Today Deborah is sharing why she loves Race Retreat and all of the benefits you receive.
Why I Love Disney's Race Retreat
My name is Deborah and I love running Disney races. My most recent races were the 5k and Glass Slipper Challenge during the Princess Race Weekend 2016. While I had many great experiences during this trip to Walt Disney World, this blog will focus on the race retreat at the half marathon. This is the second time that I have used the race retreat and it cemented for me my love of race retreat.
First, the facts:
- What: Race Retreat is an additional purchase option during some runDisney events where you have access to a large, heated tent along with a number of amenities before and after the race
- Purchase: Through the runDisney website
- Cost: $120US plus processing fee
- Includes:
- Bagels, fruit, beverages before the race and a breakfast buffet (eggs, sausage, etc.) after the race
- Tent with chairs and tables, private port-a-potties and bag check
- First aid station after the race
- A character meet and greet
- Internet and computer stations to check results
- Massage for purchase
- Big screen with live video of the finish line
- Controlled access: You pick up a wrist band at the Expo
The morning of the 2016 Princess half marathon was chilly, not cold like in 2015, but certainly fresh. After getting off the bus before 4:00 am on the morning of the race, I could see other runners heading to the corrals or waiting in the staging area; many were huddled together or clutching their runDisney Mylar blankets from the 10k the previous morning. I, however, walked with purpose, following the signs to the race retreat.
After showing the race retreat guards (really, just a couple of nice Disney cast members) my wrist band, I was allowed to enter the race retreat. The warm tent was a delight after the long, cold, dark trek from the buses.
There were round tables with chairs sprinkled around with tables of food in the centre, and stations for gear check, the character meet, and other services were lined around the outside of the tent. My first task was finding a table to serve as base camp for all of the different tasks and activities that went on for the next hour.
These included eating (a bagel, cream cheese, jelly) drinking (hot chocolate and water), visiting the port-a-potties, and getting a character photo. Had I brought a bag, I could have left it at the gear check in the tent.
Shortly after 5:00 am, announcements were made asking all runners to head to the corrals. It was tough leaving the warm tent, but sitting in a proper chair for the hour before the race was so much better than sitting on the cold ground.
After the race, I headed back to the tent. This is where my first of two criticisms of the race retreat comes into play: you have to find the tent! Looking at the map, it seems very clear. However, the signage after the race was seriously lacking and it took some time to find the tent amongst all of the people.
The race retreat wrist band was required to re-enter the tent. Once inside, there were again a number of things to do. My first priority was to find something to drink and there were lots of choices, both hot and cold: Powerade, Coke products, water coffee, and hot chocolate. I made two trips to the buffet for eggs, surprisingly delicious potatoes, yogurt, fruit and sausage patties.
The First Aid station was handing out Tylenol, ice, bandages and staff were there to help anyone who needed assistance. The characters were back and were meeting with the runners, and the gear check staff were handing out Princess towels. There was also an area where runners could pay for a short massage.
If you are going to the race with a group of family and friends but not running together, the race retreat is an excellent place to meet after. Those who finish earlier have a warm, comfortable place with chairs and tables, and they don't have to wait to enjoy a good, hot meal.
Family and friends can purchase access to the Race Retreat tent for after the race, to meet up with their runners. An area with bean bag chairs and a television playing Disney movies was set up for the children.
I mentioned above that I have two criticisms of race retreat, the first being the difficulty finding the tent after the finish. The second is the expense. At $120US, it is undoubtedly expensive. I, however, find that it is money well spent and I will continue to purchase Race Retreat whenever it is available.
A Peak Inside runDisney's Race Retreat!
|March 9, 2016
|Posted by Running at Disney under Guest Posts, Princess Half Marathon Weekend, Race Retreat
I'm very excited to welcome Heather back to RAD today for a peak inside runDisney's Race Retreat! There isn't much information available about this additional event during some race weekends and I'm thrilled to finally have an inside look at all the details. From food, characters and accommodations, Heather's got us covered…let's go inside!
Along with the races, runDisney also has some fun and useful events during a race weekend. During WDW marathon weekend and Princess weekend, they have Race Retreat before and after the half (and the full during marathon weekend.) The first time I was trying to decide if I wanted to do Race Retreat, I tried finding reviews online, but there's really not much out there. So I knew I wanted to write one this time, since it's still a mystery to most runners, and help you decide if it's worth it to you! (RAD Note: Thank You Heather!!)
I'll say right off the bat that Race Retreat is expensive. This year it was $120. During marathon weekend, you can get it for both the half and full, and that was $230 this year. This year's Princess Half was the fourth time I've done Race Retreat, so even with the price, I have decided that it's worth it for me for the half marathon. (In 2014, they had Race Retreat with the 10k, too. It wasn't worth it, which is probably why it's no longer used for the 10ks!)
So, what IS Race Retreat? It is a tent just off the start/finish area that you can enter before and after the race. It is temperature controlled & out of the weather conditions, has seats where you can relax, has food, has characters you can meet with a short line, has medical and massage (extra charge), has private bag check, has a private set of port-a-poties (so they usually aren't as disgusting as the ones used by more runners), and has a live video feed of the finish line.
Only runners who have paid for Race Retreat can enter before the race. You pick up a wristband at the expo that you can put on yourself the morning of the race (so no having to wear it for days, like the coast to coast wristbands!) They will check for your wristband both before and after the race when you want to enter the tent. Non-racers who pay for a certain Cheer Squad can enter once the race starts.
Race Retreat is about a 10 minute walk from the regular start/finish area. I always think, wow, I forgot how far this is, when I'm walking over. Especially after running a half! When you are walking from the buses before the race, you have to take a right just before entering the main starting area. Otherwise, you'll miss it, and have to walk all the way back. Remember this extra time when you are deciding when to leave Race Retreat and head for the corrals! There's a clock inside that counts down to the starting time for the race that you can keep an eye on. I leave around 4:30, since I'm paranoid and just like to get to the corrals early, but I'm usually one of the first ones to leave the tent.
A big reason I decided to get Race Retreat was that my first half was 2014 Wine & Dine, the Splash and Dash where it rained the entire time. And as I followed along watching the next 2 race weekends, there was a race that was really windy, and one that was freezing. I decided that having an area where I could relax inside, away from mother nature, before heading to the corrals would be a smart idea. The tent IS inside, but I want to say that it's not really a comfortable temperature. It still feels a bit cold inside. And if you are standing around where the characters are, there's a big fan and it's FREEZING in that area. It is still better than standing around outside in the cold, but it's not exactly as comfortable as I expected the first time I went.
There are tons of tables and chairs inside, and I've never had trouble finding a seat. The very first Race Retreat I went to had a few very comfortable sofas, but I haven't seen those since. But the chairs they have are fine.
On the tables, both before and after the race, they have Cliff bars or Luna bars.
Usually there's different color lighting, depending on the theme of the characters. But this year, they had some nice themed decorations in the tent, including on the tables. (I apologize for anything in the background of the pictures. Tables are always being taken and then I guess some runners don't throw out their trash, because I had a hard time finding any empty table I could take a nice picture of!)
On each table, they also have a schedule of events, so you can see when the tent opens and closes before and after the race, as well as a menu of the food.
Speaking of food, this is probably the main reason I love getting Race Retreat! Before the race, they have the perfect pre-race fuel, bagels! During other Disney races, I always have to remember (and of course I sometimes forget) to get a bagel at the resort the morning before the race, so I can save it and have it the next day before the race. But with Race Retreat, I don't have to worry about this at all. I eat my bagel pre-race plain, but they have anything you want to put on the bagel, including peanut butter, jelly, or butter . There's also whole fruits, such as oranges, apples, and bananas. And in cold buckets, they have small water bottles and poweraide. They also have coffee and sometimes hot chocolate, though I didn't see it this time, but I think I just missed it.
After the race, I'm always starving! And with a typical Disney half, by the time I hang around the finish area, then travel back to the room, shower, change, and head to the park, it can be a while before I eat. One race weekend, I kept putting off eating because I was hanging out with friends in the park, and I didn't eat anything until around 2. Not good, at all!! With Race Retreat, I know that I'm going to eat something that I need right after a race, and I honestly think this is the main reason Race Retreat is absolutely worth it for me (I guess these are the most expensive eggs ever!!)
The food Race Retreat has after the race is generally scrambled eggs, potatoes, some kind of meat (I've seen bacon in the past, but lately, it's turkey sausage patties), whole fruit such as oranges and bananas, oatmeal, and muffins. There's also the same drinks as before the race. I felt like the food during Princess was the best I've had at Race Retreat. The eggs can sometimes be typical Disney scrambled eggs runny, but this time, they were really good. The eggs usually have cheese on them, but I can usually find parts that don't have any cheese on it (if you're like me and don't want eggs with cheese, especially after running a half.)
There's usually breakfast potatoes, but this time, they also had a potato and onion soufflé, which was also tasty.
I always get the turkey sausage patty, and while it's good, I always remember after taking a bite that it's pretty sharp. I don't like spicy things, but if you do, you'll probably like it. Eggs, potatoes, and meat are exactly what I want after a race, so they do a good job here.
There was a nice selection of muffins. I ended up with a REALLY yummy strawberry muffin. You can see they aren't labeled, so I tried to guess and take another before leaving, but it was some other type of muffin. Still good though!
This is the first time I saw cut up fruit after the race, along with Greek yogurt, next to the whole fruit, including oranges.
I was happy, until I saw melon in the fruit salad. I decided to take a chance, and ask one of the Cast Members who was bringing out the food if the fruit was already mixed, and she said no. I explained I was allergic to melon, and she said she could bring me out berries. I was really excited, she came right back with lots of strawberries, grapes and blueberries! I thought that was really nice.
I didn't have oatmeal, but you can see there's a nice collection of food they had that you could add to it as well.
They say that breakfast service ends at 10am, but they still had food out well after that. Here's what the food service tables looked like around 10:30am. They emptied a few tables, but there's you can see there's still lots of food out on the further away tables.
I'm a big character person, so another thing I love at Race Retreat are the characters! Usually, you can even find rare characters out! The same characters are out before and after the race, so if you run out of time before the race, you can meet them later. Or you can meet them both before AND after the race, because who doesn't love meeting characters wearing your medal!? There's always a Cast Member there to take pictures on your camera or phone. There isn't a professional photographer with the characters, either from MarathonFoto or Photopass, so make sure you have a camera or phone with you!
The characters at Race Retreat at Princess were from Princess and the Frog, which you probably could guess from the Mardi Gras themed decorations and lighting you've seen in earlier pics! Tiana, Naveen, and Louis switched out with Dr Facilier and Louis. Usually there are 2 sets of characters that switch out every half hour. During marathon weekend, though, they had both sets of characters out at the same time! The characters are in the back left hand corner of the tent, and most of the time, there's no line. Before the race this time, though, the line was longer than usual, and the characters switched out before I made it up there. So I met Tiana, Naveen, and Louis before the race
It's nice that you can have some interaction with the characters, too. It's not like on the race where you quickly snap a picture with the character and run off.
After the race, there was NO ONE waiting for the characters. I've found that to be the case every time at Race Retreat, there are more people meeting the characters before the race than after. This time, I met Dr Facilier with Louis.
Dr Facilier tried to steal my medals because they looked like they were worth a lot, but Louis jumped in and wouldn't let him. Phew!
Since the characters change each time, here's the other characters I've met at previous Race Retreats, to give you an idea of the type of characters they can have out. They range from super rare (last year's Race Retreat was the jackpot for a character hunter like me!), to characters you can meet regularly (most of the Alice characters)
Foulfellow, Stromboli & Gideon and Pinocchio, Gepetto & Jiminy Cricket at 2016 Marathon Weekend
Belle, Beast & Chip and Lumiere & Cogsworth at 2015 Princess Half Weekend
Alice, Tweedledum & Tweedledee and Mad Hatter & Queen of Hearts at 2014 Princess Half Weekend
If you are checking a bag, you don't have to go to bag check with everyone else. There is bag check inside the tent. This is great after the race, since there's no wait! At Princess, there's an extra treat for anyone at Race Retreat after the race. The last two years, they have given out a small, square towel, with the logo of the race. Even if you aren't checking a bag, you can go to bag check in the tent and get the towel!
I didn't take a picture of this (though you can see the layout in an earlier picture of this post), but after entering the tent, you go to the left, and there's 2 doors to go outside for the women and men port-a-potties. They can only be accessed by those who were in Race Retreat, and they can be used before and after the race. There's also several stands to wash your hands.
Towards the front of the tent is a medical section on one side, and a massage section on the other side. The massage costs $10. I've never gotten one here, but there doesn't seem to be a long line. Also in this area is the live feed from the finish line. I was in Race Retreat late, so I was able to watch the very last runner cross the finish line this way. She was SO happy, and Goofy and Donald walked her across the finish line. It was really emotional, and I never would have gotten to see it if I wasn't in Race Retreat, so that was pretty cool.
As I said earlier, at this Race Retreat, they had a lot more theming than other Race Retreats I've done, and they even had a great Princess & the Frog backdrop. Before leaving, I asked another runner to take a picture of me in front of it!
Hopefully that gives you a good sense about what Race Retreat is like! Any race where it's available, I always debate if I really need it, but then on race day, I'm so glad I ended up getting it. The chance to relax a bit pre-race, the food, and the characters, is what makes it worth it for me. If you have any other questions about it, let me know!
Heather is an annual passholder that loves coming up with excuses to take a trip to the World. She started doing runDisney races for the characters, but then found out she actually loved running. Visit her website, I Love Characters, to see pictures of the over 240 characters she's met at Disney World and Disneyland. Follow her adventures at Disney on twitter, instagram and facebook.
You can also find other articles by Heather on RAD where she Compared the Disneyland 10K to Walt Disney World Races and recapped the 2014 Fit for a Princess Health & Fitness Expo.


text:
How to install PostgreSQL on CentOS
Maybe you've seen one of the articles out there comparing PostgreSQL, MySQL and other database architectures, and you want to compare things yourself. Or maybe you know you're using PostgreSQL for a project. Either way, you need to get the server up and running. Here's how to get a PostgreSQL server started on top of CentOS.
|Basic - 1 | Medium - 2 | Advanced - 3
|15 min
|CentOS-based VPS or dedicated servers
Install PostgreSQL
Install the server
Initialize the database
The system should return "Initializing database [ok]."
Check the configuration and start the service
service postgresql start
PostgreSQL creates a user called "postgres" which accesses the database functions. You'll need to switch to that user to make sure things are all up and running correctly.
You should now be logged in as the postgres user.
Connect to the database
You should now be at a PostgreSQL prompt which looks like this "postgres=#"
If you've gotten to the prompt above, PostgreSQL is up and running successfully. You can type
\q to quit out of the PostgreSQL prompt
Note: As a courtesy, we provide information about how to use certain third-party products, but we do not endorse or directly support third-party products and we are not responsible for the functions or reliability of such products. Third-party marks and logos are registered trademarks of their respective owners. All rights reserved.

subset: commoncrawl


text:
- Home
- Jobs
- Part-Time Jobs
- Full-Time Jobs
- Internships
- Babysitting Jobs
- Nanny Jobs
- Tutoring Jobs
- Restaurant Jobs
- Retail Jobs
- Summer Camp Jobs
- Golf Caddie Jobs
- Lifeguard Jobs
- Swim Instructor Jobs
- Housing
- Off-Campus Housing
- Sublets
- Roommates
- Renters Insurance
- Storage
- Moving
- Furniture Rental
- Roommates
- Tutors
- Textbooks
- Test Prep
- GMAT Test Prep
- GRE Test Prep
- LSAT Test Prep
- MCAT Test Prep
- DAT Test Prep
- OAT Test Prep
- PCAT Test Prep
- ACT Test Prep
- SAT Test Prep
- Course Notes
- Study Abroad
- Student Loans
- News
- More
Do you think it is worth it to pay a bit more rent if it means getting your own room and bathroom?
11 Answers
This depends on your lifestyle and the way you prefer your living arrangements to be. It also depends a lot on your financial situation. If you're in a dorm, it may not be a lot of choices. But you have an apartment or shared house, you may be able to arrange this.
It 100% depends on your financial situation. I will say that having your own room/bathroom is fantastic. That being said, if you're in a tight spot financially, I recommend you save any money that you can. So consider where you're at financially and go from there!
I think it depends on the person. For me personally I would 100% pay extra for my own room at least because I like being able to control what time I go to sleep and wake up and all that. However some people are more easygoing with that stuff, so it really depends on your preference and your financial situation.
It really depends on your personality, the personalities of the people you are living with, and your budget. Are you the type of person who likes their privacy/personal space? If you are, then definitely go for it.
Kaitlin H. from UC Irvine
I think it is 100% if you are the type of person that absolutely needs their own space and needs to stick to their own schedule. If you find yourself suffering mentally and physically because you need to deal with the extra noise your roommate produces at odd hours or conflicting standards of clean, you definitely should consider paying more. Personally, I think communication makes sharing space worth it when it comes to saving money. However, if I were unable to share my personal space, I would definitely consider paying more for my own room and bathroom.
Christine A. from USC
I've been fortunate in that I've actually never had any issues sharing a room and bathroom. I've had great roommates and we were somehow always able to work out a schedule for the bathroom that allowed all of us to use it when we needed to. However, after a few years of sharing a room and bathroom, I do think it's worth it to pay a little bit extra and have some added privacy. It depends on your personality and budget, but in general it seems that students like to have the added independence that comes with having their own space for the last year or two of college. The last two years of college are always stressful, since you're probably going to be working in addition to your schoolwork and trying to decide what to do after you graduate. This heightened stress may make it more difficult for you to live with someone, and you might find that you need a bit more time to yourself. For this reason, I think that--if you can afford it--getting your own space is definitely worth it!
Julia D. from UC Santa Cruz
If you have ample financial support and want the freedom that comes with having your own room, I'd say yes unless you're someone who gets lonely easily and enjoys the company of a roommate. If you get along well with your housemates, it could be more fun to live in a room with them, but of course if you're an introvert or you need your own space, the single room is worth it. I think the bathroom in particular is the biggest perk, because we all know that sharing a bathroom can be annoying for plenty of reasons (can't always shower whenever you need to, can get messy, gross, etc). I'd probably say yes because of the bathroom alone, but again, low-income students might consider just trying to have a roommate who you are close to and able to live with.
Brittany L. from Temple
I prefer to my have privacy, especially in my room. Since I'm introvert, I need my alone time, so I think it is worth to spend the extra money to have a private room. Having a private bathroom is a luxury though. Yes, it's nice to be the only one using the bathroom, but sharing the bathroom is not so bad. If you have the financial stability to spend a little extra on rent to have your own bathroom instead of spending it on something else, then go for it!
It honestly depends on your personality and your financial budget. This past year and this upcoming year I have/will pay extra to have my own room and bathroom because I am a neat freak and I wake up super early and go to bed early. Most of my friends share bathrooms and are fine with it, but they love having their own room. If you can afford to pay a little extra I think it's 100% worth it.
Danielle W. from FSU
If you have the right roommate, sharing a room and bathroom does not have to be a big deal. But if you only have to pay "a bit more" to get your own, it is definitely worth your peace of mind to do so. However, only if it is a bit more and not a whole lot more. Make sure you know where and when the line has been crossed in this regard.
Francine, I think absolutely. I've been through some AWFUL, truly awful, housing situations. It would be totally worth it to me to have my own space. However, I guess it all depends on your financial situation. If you're okay with sharing a bathroom and some space with some other people, by all means, save the money!
Hope this helps.
Hope this helps.
Be the first person to answer this question by clicking the "Answer" button above
Related UIC Questions


text:
via press release:
Tim Samaras, Carl Young and Paul Samaras Honored in MILE WIDE TORNADO: STORMCHASERS TRIBUTE on June 5
In order to honor the lives of Tim Samaras, Carl Young and Paul Samaras who were killed during the May 31 tornado outbreak in Oklahoma, near El Reno, Discovery presents an enhanced episode of MILE WIDE TORNADO: OKLAHOMA DISASTER that will include highlights and special scenes of all three men from Discovery's series, STORMCHASERS. MILE WIDE TORNADO: STORMCHASERS TRIBUTE will premiere Wednesday, June 5 at 10PM ET/PT.
Tim, Carl and Paul were entrenched in the learning gained from the science of the storm. Tim founded tornado research unit Tactical Weather Instrumented Sampling Tornadoes Experiment (TWISTEX), and spent more than 20 years following storms. His career was spent intercepting storms, assessing their power and helping to further the research to advance tornado warning systems. Carl studied tornado dynamics and earned a master's degree in atmospheric science from the University of Nevada, Reno. While attending a meteorological conference, Carl met Tim, who encouraged him to collect meteorological data from inside tornadoes as the principle focus of his research. Every spring since 2003, Carl chased storms with Tim, and together they tracked down over 125 tornadoes. Tim's son Paul Samaras had become TWISTEX's videographer, providing vivid details of the team's intercepts and research. Paul was also an accomplished photographer and shared his father's zest for science and exploration.
In addition to providing highlights of Tim, Carl and Paul from STORMCHASERS, MILE WIDE TORNADO: STORMCHASERS TRIBUTE chronicles the EF5 tornado that traveled over 17 miles and left mass devastation within its 45 minute reign of terror in Oklahoma on May 20. Via in-depth interviews with scientists and the latest data, it looks at how this tornado formed, how it was different from a similar EF5 tornado that hit in the same area in 1999 and the role the warning system had in saving lives. Discovery interviews meteorologists, storm chasers and emergency management who battled to save lives during that fateful day with exclusive footage of now condemned areas. This special provides one of the most comprehensive collections of user-generated footage of the Oklahoma tornado to date and conducts original interviews with those who recorded those first-hand accounts.
MILE WIDE TORNADO: STORMCHASERS TRIBUTE is produced by Pioneer Productions with Kirstie McLure and Robert Strange serving as executive producers. For Discovery Channel, French Horwitz and Julie Meisner-Eagle serve as executive producers.
Discovery Channel photo, from left to right: Carl Young, Tim Samaras and Paul Samaras.


text:
Astrid Cotton Wrap Dress - Klimt Print
Astrid Cotton Wrap Dress - Klimt Print
You can't go past this year-round wardrobe staple. The New Rasaleela Astrid wrap dress is a different take on our Number 1 seller , The Leela wrap dress pattern block and is sure to become a favourite for many . The Astrid is cut on the same fabulously fitting pattern block as the Leela so enjoys the same great cross over ,coverage and A- line skirt you've come to love , however it is slightly shorter than the Leela - please refer to the sizing guide below.
We've listened to requests regarding making a shorter length and also included an XS ( Size 8 ) for the Astrid. Her standout features are the thin piping trim lines down the sides of the V neck area and waist band tie section , so discreet yet interesting . Astrid is perfect for everything from work to evenings out, it has a super generous bust area, which can be adjusted with the waist tie, but allows for great coverage and a lot of overlap. The skirt is cut on a circle, allowing lots of room to adjust and move with comfort.
Ethically produced
V Neck line, flattering for larger busts
Cap sleeves
High waisted super flattering for tummies
A line skirt flattering for big hips
Plain piping Trim on neck and waist area - waist tie can be worn at back or side
Plus Sizes
100% Cotton
Cold Hand Wash.
Sizing guide:
Please note that as this is a wrap style dress and these are the measurements when the item is tied to its smallest capacity, there is a lot more room and adjustment possible on this dress in all areas, especially with a circular cut A-line wrap skirt.
Length is measured shoulder to hem.


text:
Flagler Films
Flagler Films is a proven and experienced video production company providing top quality services in all stages of video production.
The company works on television broadcasts, corporate programs, online video content, live events, promotional DVDs and documentaries. Regardless of your project idea or program topic Flagler Films is interested in discussing your initiative with you.
Flagler Films is best known in the video industry for producing inspiring, outdoor recreation and adventure programs that take viewers off the beaten path to visit the wild and scenic backcountry found on our planet. Flagler Films is a proven expert in producing walking and hiking programs.
Flagler Films Show Reel
See more Videos
The company works with businesses, non-profit organizations, government agencies and individuals on all phases of video production - from the beginning stages of planning and developing your program to the production stages of producing, directing and filming to the final post-production stages of editing, script writing, music composition, graphics, DVD authoring and uploading videos online.
Since 2004, Flagler Films has delivered three television programs currently being broadcast on Public Broadcast Service (PBS) stations across America (Appalachian Impressions: Hiking the Appalachian Trail, Walking the Great Divide - A Journey Along the Continental Divide Trail and Hard Workin' Wheels), three extended DVD programs sold throughout North America and many online promotional videos seen around the world. Mark Flagler has won awards for has over 6,000 miles of walking and hiking experience on trails throughout North America, South America and Europe.
This experience combined with Mark's understanding of walking and hiking, attention to detail and educational story-telling style makes Flagler Films the company to contact regarding outdoor recreation and adventure programs. If you are looking to capture your scenic loop walk, multi-day footpath or rugged long-distance trail, contact Flagler Films today. We are here to help make your ideas a reality.
Be prepared to be inspired.
Based in Ireland, a short distance outside the capital of Dublin, Flagler Films head office is located in Celbridge Co. Kildare. The company also has a fulfillment office based in Austin, Texas, USA.


text:
Acre, the unit of land measurement, comes down to us from the Old English æcer. The word is common throughout the Germanic languages, and has cognates in other Indo-European languages too, like the Latin ager and the Greek ἀγρός "field," and the Sanskrit ajra "plain, open country." The modern spelling is influenced by the Norman French version of the word.
The exact definition of acre has varied over the centuries, and originally it referred to the amount of land a team of oxen could plow in one day, as recorded in Ælfric's Colloquy, an early eleventh century schoolbook for teaching Latin, which among other things describes various occupations. It has this to say about a plowman:
Omni die debeo aratre [read arare] integrum agrum aut plus : ælce dæg ic sceal erian fulne æþer [read æcer] oþþe mare.
(Each day I must plow a full acre or more.)
(Source: Oxford English Dictionary, 3rd Edition)
Copyright 1997-2020, by David Wilton


text:
MisterSam needed a new logo design and created a contest on 99designs.
A winner was selected from 89 designs submitted by 18 freelance designers.
Maison Layette
Maison Layette is a startup that offers lease packages for newborn/baby furniture and gear. From cribs to strollers to car seats to dressers, parents are now able to make affordable monthly payments for higher quality, new equipment for their kids. The name Maison Layette means House of Layette, a Layette being a "kit consisting of a complete outfit (clothing and accessories) for a new baby". We are, in short, a one-stop shop for everything a newborn needs.
Unlike your local baby store, Maison Layette is not run by a retired or bored stay-at-home mom. The company is a financial solution to improve the health and comfort of newborn babies and should be taken seriously.
The logo should therefore be warm, cozy, elegant and cute to reflect the newborns but also professional for our financial solution. We would prefer a logo that can be recognized by the font alone, think CocaCola, FedEx, Zappos.com, Disney, Barbie, Hot Wheels, etc. If we were to take any of their fonts and write something else, we'd still know where it came from.
Be creative with the capital M of Maison and L of Layette. When we chose the name and wrote it out, we found that both of those letters can be very elegant and unique in cursive, see attached files for examples (remember these are EXAMPLES, we do not want all future designs to have that exact font)
Our major market consists primarily of young professionals, majority being female however we definitely want to appeal to the father as we are more finance-focused than other stores. Due to our new method of doing business and the age group and generation we appeal to, the feel we want to give off is more modern but not to the point of overshadowing the feel of coziness.
Requirements include the following:
-Font oriented. Prefer a fully custom font, otherwise please write the name of the font you used and where you found it.
-Color coordination. Please submit a few color schemes you feel fit, the color-scheme of the logo will dictate the theme of the website.
-Feel must reflect Elegance, Warmth, and Professionalism all at once. This will be a DIFFICULT task so many designs will be eliminated. We may also be going into retail stores so imagine your logo printed as a big cut out above the front door!
-Be creative with the lettering and feel free to incorporate anything from baby footsteps or cribs or a house or something, it just needs to match with newborns. Something like Zappos.com did with the shoe or FedEx with its arrow between the E and X. Please see attached files for examples.
-See attached logos for inspiration but NOT carbon copies. The cursive M and L letters are for inspiration to create your own.
-Please have a final version available in Adobe Illustrator format as we will be using that for all print and embroidery.
Find out how a design contest works or learn more about our logo design services.


text:
We Yanks get nothing so slithery as the TVR Tuscan on these shores. In fact, we get nothing at all from TVR, which became the laughing stock of yuppiedome during the mid-1980s by inflicting some of the most egregious hardware this side of the Baltic Sea on America's newly minted upper-middle rich. But in the UK, these are heady days for TVR, which is now under the fiduciary care of a too-young Russian industrial billionaire who's goal is to make TVR into a global purveyor of wonderful things. How's he succeeding? Check out our mate Nick Hall's test drive of the Tuscan II in World Car Fans. How about a little left-hand drive action?
WCF Test Drive: TVR Tuscan II [World Car Fans]
What if TVR Bought MG [internal]


text:
Brooklyn Roads Reviews: 'Goodbye to the River' Live at Barbes, Brooklyn 2019.
Listen to MP3 Files when album was originally going to be called 'Tugboat Heart'
'Americana Britannia' Interview in The Brooklyn Paper section of The New York Post.
Jan Bell and The Maybelles have opened the show for Emmylou Harris, Odetta, Wanda Jackson, Steve Earle, & The Be Good Tanyas.
'Dream of The Miner's Child' special guests: Jolie Holland, The Carper Family, Samantha Parton, Will Scott, Casey Neill, Truckstop Honeymoon, and Alice Gerrard.
Enchantingly fusing Anglo-Americana sounds Jan Bell has a wonderful knack of breathing new life into time worn folk tales and rare used human stories 4 STARS - Maverick Magazine, UK
It could be 1925 and the Appalachians! A cool clear harmony and narrative driven by the simple guitar cycle and the ghostly violin. Taut vocals and beautiful instrumentation. Americana UK.
Making waves in the home of country, from a Yorkshire coal mining background whose roots still show...A latter day Loretta Lynn. The Times, London UK.
Beautiful blend of old timey folk and alt. country 4 1/2 STARS American Roots UK
THUMBS UP! Fetching British American album. fRoots.
A strong argument in favour of keeping the album format alive 4 STARS R2 Rock n Reel, UK
It's not a stretch to imagine future generations of Americana musicians referencing the Jan Bell versions of many of these songs: this album secures her place among the finest and most individualistic musicians in that world. New York Music Daily
The 12th Independent Music Awards nominates 'Dream of the Miner's Child' for BEST CONCEPT ALBUM.
Featured in The Village Voice; Nashville Scene; GO NYC; Americana UK; NOW Toronto, 3rd Coast Music; New Orleans City Life; NY Post.
Bill Monroe's 'With Body and Soul' Live at Joe's Pub, NYC
In addition to Rima Fand (violin and piano), and Tina Lama (upright bass) NYC shows often include special guests from the thriving Brooklyn country music community. Philippa Thompson steps in regularly on mandolin, fiddle, washboard, and the Saw; Megan Palmer, now in Nashville plays violin or piano; and for ten years May 'bro' Tim Luntzel played upright bass. Past members of The Maybelles - Hilary Hawke (banjo), Katy Rose Cox (violin), and founding member Melissa Carper (upright bass) step in when not on tour, or back in Brooklyn.
Jan spent the late 90's traveling the back roads of North America thanks to the young troubadour Jason Eklund. He introduced her to the American Folk community and the music of Woody Guthrie, back before Okemah, Oklahoma honored him with his home town name sake festival. New Orleans, the Ozarks, Oregon, New Mexico and Colorado were all home away from house-less. Gas was a dollar a gallon, and they put miles in six figures on his '78 Mercury Grand Marquis.
In 2000 Jan decided to settle down in a neighborhood by The Brooklyn Bridge called Dumbo (Down under the Manhattan Bridge Overpass). There she put together her first country band playing on the back of a '64 Ford Pick up truck outside an iron workers bar that stood there for a century.
Six albums and five UK tours later, Jan continues to play as band leader of The Maybelles. Often accompanied by violin, upright bass, banjo, mandolin, or lap steel. Year round she hosts Americana, Folk and Country Blues artists from both sides of the Atlantic, and has built a vital grass roots music scene on the ever gentrifying Brooklyn waterfront.
'Much as a lot of New York clubs exploit musicians, there are other venues that actually support and nurture scenes: Barbes, with its global talent base; the Jalopy's oldtime Americana roots crew; punk rock at ABC No Rio; jazz at Smalls. Count 68 Jay St. Bar in Dumbo on this short but crucial list. If Jan Bell (a poignant and potent Americana singer and tunesmith herself) has booked a band for one of the bar's Wednesday and Saturday night shows, that's a guarantee that the music will be good'. - New York Music Daily
Highlights over the last ten years:
Playing the Brooklyn Country Music Festival, opening for Ramblin' Jack Elliot.
The Carters, the Cashes & the Course of Country Music
Jan Bell and The Maybelles opened the night at IFC Center, New York City. THE WINDING STREAM is a story about the family at the heart of American roots music. Part history, part performance, part family saga, the film features interviews with a veritable who's who of American music.
Emcee and co-producer of A Musical Extravaganza to Restore Red Hook at The Bell House, Brooklyn. Starring Rosanne Cash.
First time in mainland Europe! A packed house in Berlin; and a Live broadcast overlooking the city on Amsterdam FM.
Following a UK string of dates opening for Will Scott - Americana UK 9 out of 10 review, lists his cover of Jan Bell's 'Right to Love' as a stand out track.
Click here to see/hear Live Session Interview for Breakthru Radio at Shelter Island Studios, Manhattan, NYC. Hosted by DJ Maia. *
UK Tour with Will Scott, including Glastonbury Festival!
Joe's Pub, NYC - packed house with The Sweetback Sisters
Make Music New York with Baby Gramps.
Singing at Weddings! New Orleans in the Marigny & a 9th Century Church in Sussex, England
Duets with Jolie Holland - Dumbo Arts Festival, City Winery, NYC. World Cafe, Philadelphia.
Brooklyn Arts Council September 11th memorial Sing at Powerhouse, DUMBO.
Grey Fox Bluegrass Festival, 'The Real Deal' Songwriters In the Round on the Masters Stage with Claire Lynch, and The Gibson Brothers.
Americana UK Feature Interview.
Opening for Steve Earle in NYC
Tribute album to EC Ball, singing alongside Samantha Parton (The Be Good Tanyas) and Jolie Holland.
Opening for FERRON in NYC, and ODETTA in the Ozarks.
Top 3 Albums Country Music Radio UK Hosted by Gail Comfort.
Independent Music Awards 8th Annual Best Alt. Country Album.
Brooklyn Country Music Hall of Famefor 'Unending support of Country Music'
International Bluegrass Music Awards, IBMA Nashville - Official Artist
Village Voice TOP 10 Folk Albums
1st place WINNER New Orleans City Life Singer/Songwriter
WINNER New Jersey Folk Festival Singer Songwriter
Top 3 Albums of the year CMR Nashville, UK
Mayor Bloomberg Award for Women in Business, NYC
Superfine cites Jan Bell and Little Red Hen Music in receipt of the Award.
MacDowell Colony100 year celebration in Central Park
Audience Award Title Track in Malibu Film Festival 'Between the Bridges'
Emerging Leadership Institute at APAP - Arts Presenters and Performers, NYC Annual Convention 2011
WINNER! Independent Music Awards for Alt. Country Album of the year 2008
Made in Brooklyn and produced by Samantha Parton (The Be Good Tanyas), the album was chosen over thousands of entries world-wide winning The People's Choice Award.


text:
Gov. Walker appoints new Dodge County sheriff
Lt. Patricia Ninmann of Burnett to fill position
Gov. Scott Walker has appointed a new Dodge County sheriff.
Lt. Patricia Ninmann, of Burnett, will assume the position.
"Lt. Ninmann's dedication to protecting the citizens of Dodge County is clear, and I am confident her background will provide the residents of Dodge County with a responsible Sheriff," Walker said in a written statement.
Ninmann began her career as a communications officer at the Beaver Dam Police Department.
After moving to the Dodge County Sheriff's Office, she became a sergeant in 2003. From 2005-2012, she worked as the director of communications for the Sheriff's Office and also began working as a deputy jail administrator in 2010. In February 2012, Patricia was promoted to lieutenant with the Sheriff's Department.
"I look forward to continuing to serve the citizens of Dodge County, working together with the employees and moving the department forward," Ninmann said in a news release. "I would like to thank everyone for their support and Gov. Walker for providing me with this opportunity."


text:
WiL. I AM
If you are a fan of the Black Eye Peas or Will.I.am, please don't be disappointed that I am not highlighting your musical idol or think I made a typo. That being said, I am glad to introduce to you the WiL in GSM: the Women in Leadership Club.
WiL club is one of the smallest clubs operated through the Associated Students of Management (ASM), but also one of the clubs with the longest reach. Why? Because our goal is to effect and enhance the experience of every woman and everyone who works or will someday work with a woman. Our mission is to serve UC Davis Daytime MBA students and alumni through professional and social activities geared towards the development of future women business leaders.
WiL club is active in organizing activities to bring in benefits to future women business leaders. For example, we have a tradition of great activities like the annual "Mock-Tails with the Dean" during every fall quarter, providing an opportunity to all students to communicate with Dean Currall face-to-face. We also work to sponsor students to attend the annual Women in Leadership Conference in Haas, UC Berkeley. Lastly, we innovate new activities such as "Speed Mentoring", inspired by Speed Dating, which connects second-year and first-year students in one-on-one mentoring sessions sharing interview skills and lessons.
This year's board of WiL club comes from very diverse backgrounds. I, Yoyo, am the WiL President. I am a Chinese student with 5-years of auditing experience and the proud mother with a 15-month little girl. I realize the subtle balance women in business have to maintain as they have more social identities to handle, that was why I decided to lead the WiL club and try to help women leaders find out the balance to ensure success both in career and family life. Onyeka, our Vice President and Director of Finance, is from Nigeria where she worked as an engineer. She is very versatile, just to name some of her many talents: dancing, photo-shopping, and engineering. Kanu, our Director of Marketing, is from India and was also a mechanical engineer before she came to GSM. She plans to pursue marketing, using her instincts and skills to help WiL club with innovation and new ideas.
In our nearest upcoming event, WiL club will introduce some successful business women leaders to GSM students, sharing stories of their successes and failures. Then, WiL club will co-host another guest speaker event with Entrepreneurship and Innovation Society club. Looking forward to those exciting and inspiring events in May!


text:
Walo needed a new web page design and created a contest on 99designs.
A winner was selected from 4 designs submitted by 3 freelance designers.
The webpage will be to display information on what we do and what we intend to to around the world. our project is a global project building orphanages for Orphans and also assisting in adoption.
I need a redesigned on my website http://www.caringworld.org it was not put together properly and i need a total redesign. The whole page, the butons, photo presentations, graphic images and video slide show.alos paypal setup for Donation
My Name is Walters N. Che President and founder of Caring World, with deep passon and love for kids I have decide to move towards giving kids hope for the future.
Caring World, Inc is a non profit 501(C)3 created in Marh 2008, with mission to build orphanges and give academic opportuinities for underserved kids around the world, also provide adotion advocacy for kids towards adoption and adult independence.
- Item 1...I will need to see an appealing color that reflects Hope and Love for Kids
- Graphic presentation,
- Video presentation
- 3 d animation and more of what i don't know.
- Pictures of Kids around the world in need for help
- Take a look at http://www.gcomchurch.com the lay out is good and explicit.
- Item 1...I will leave this open for the designer to do the best presentation.
- I will appreciate a look at the logo if there is any suggestions.
- have some videos and pictures to provide


text:
Wednesday, April 18, 2012
Vanilla Rose-Petal Madeleines . . .
My bakery merchandising class, which just ended last week, was interesting, fun, and a lot of work. One of my final projects involved baking, packaging, displaying, and promoting a selection of madeleines to be sold in the culinary school's retail bakery. We were allowed to make just about anything we wanted to, with our teacher's approval, and most of the items we created sold really well. There were neopolitan marshmallows, chocolate dipped meringue cookies, coconut macaroons, small decorated layer cakes, three-dimensional cookies that looked like the Eiffel tower, mocha brownie whoopie pies, petit fours, and mini-tarts. Along with all of that was the usual bakery fare--breads, pies, pastries, cookie bars, you name it. In light of all that was offered, I was astonished that the madeleines, which were packed in small boxes of six, sold out in a couple of hours. Because of their out of the ordinary flavor profiles I expected they might not fly off the shelf, but luckily that wasn't the case.
I made three varieties--honey and lavender (made with dried culinary lavender and mild clover honey), orange blossom (made with orange blossom honey, orange flower water, and orange zest), and vanilla rose petal. After baking about 150 of the petite and tender cakes, I lightly glazed them and, once dry, carefully tucked them into boxes atop a frilly paper doily. The boxes were tied with narrow organdy ribbon (lavender, pale orange, or pink, depending on the flavor) and each was given a pretty label. They were on sale in conjunction with a festive Paris-themed dinner that was open to the public.
And then there's the controversial hump on the back of the madeleine: does its presence signal a better madeleine, or is the debate just a tempest in a teapot? I guess it's cute . . . as bumps, humps, and lumps on cakes or cookies go . . . but why all the hoopla? I cranked out many experimental batches of madeleines over the last several weeks and, as far as I can tell, that little hump--present or not--doesn't impact taste or texture one iota. In my humble opinion, you haven't failed if your madeleines don't emerge looking pregnant on one side, so don't worry. (Today's recipe is non-hump, just fyi.)
About this recipe . . .
Adapted from a plain madeleine recipe found in the Cook's Illustrated website, this gives you a soft little cake. The use of dried rose petals, along with rose water, was my idea; I am crazy about them. They both smell so beautiful. I ordered these dried culinary roses from an organic farm in Ohio, and they were remarkably inexpensive. To grind them finely, I pulsed them in a clean, small, coffee grinder that I often use as a spice grinder.
Have you ever baked with roses or rose water? No doubt about it, they don't show up in typical American baking very often, but they're absolutely worth a try. To the uninitiated, their perfume may seem startling. And it feels strange, at first, to put something that smells so floral into food (also true for orange flower water, or lavender), but it's the purity of the scent that wins you over. They smell like the genuine essence of the flower itself, not soapy or synthetic. Use each sparingly, as a little of either ingredient goes an extremely long way.
Madeleines are good with a cup of tea, it's true. Bite into one, take a nice hot sip of tea, and let your thoughts drift like Marcel Proust's. Perhaps you'll evoke an "involuntary memory," something wonderful from your childhood, all prompted by the mysterious taste of a flowery madeleine.
Vanilla Rose-Petal Madeleines
(For a printable version of this recipe, click here!)
Yield: 12 large madeleines
Carefully butter and flour a 12-cavity madeleine pan. (I use inexpensive pans from a company called Fox Run; they work just fine. I butter and flour more than just the cavities. To be entirely on the safe side I prep the entire top of the pan. Biggest potential problem with madeleines is getting them out of the pan. Take no chances!)
Preheat oven to 375 degrees.
Ingredients for batter:
2 large egg yolks, not cold
1 large whole egg, not cold
1/4 granulated sugar
3/4 tsp. rose water
3/4 tsp. vanilla extract
1/4 cup all-purpose flour
1/4 cup cake flour
1 pinch kosher salt
3/4 tsp. crushed or ground culinary rose petals (dried)
1/4 cup melted butter, not hot
Ingredients for glaze:
Approximately 1 cup confectioners' sugar, sifted
1 to 2 tsp. crushed rose petals
1 tsp. rose water, or adjust amount to taste
About 2 Tbsp. plain water (more or less depending on how thick you want your glaze)
To make the batter:
In a medium bowl, sift together the flours, salt, and ground rose petals. Set aside.
Using the whip attachment on your mixer, beat the egg yolks, whole egg, vanilla, and rose water on medium-high speed until frothy and fluffy, about three minutes. Slowly pour in the sugar, beating on medium-high speed for about five minutes or more, until you can see a ribbon of batter in the bowl when you stop the mixer and and lift the whip attachment. The batter should be very light and fluffy.
Take the bowl off the mixer. Gradually fold in the dry ingredients using a spatula. Fold very gently and carefully.
Then do the same with the melted butter.
Spoon the batter evenly into the madeleine pan, filling the cavities all the way. It's okay if the batter mounds over the top a bit. Don't bother smoothing the batter; you don't want to deflate it, and it will smooth out on its own in the oven.
Place the pan on the middle rack and bake for about 10 minutes, or until golden and the madeleines spring back when lightly pressed.
Spread out a clean dishcloth on your work surface. When the madeleines come out of the oven, turn them out right onto the dishcloth. You need to get them out of the pans while they're still very hot. Do not let them cool in the pans.
While they're still warm, glaze them. Make the glaze by whisking the sifted confectioners' sugar with the crushed rose petals. Stir in rose water and plain water and keep stirring until the glaze is lump free. I think it's best to make the glaze pretty thin. The madeleines are delicate when warm, so they're easily broken. The heavier the glaze, the more likely they'll be damaged. I glaze mine by holding some glaze in a large spoon over a small bowl of glaze, and I dip just the shell-shaped top in the glaze.
Let the glazed madeleines dry on the dishcloth. Store them tightly covered after they're dry and fully cooled. They're best when very fresh, but are pretty good for about the first two days.
(If you'd like to comment on this post, or to read existing comments, please click on the purple COMMENTS below!)
|Reader reactions:
9 comments:
- Faeez said...
Those madeleines are lovely. Strange but true, I've never tasted them before, let alone baking them. After reading your write-up, I think I should...
Here in Asia, rose water is commonly used in cakes & dishes. You are right, it has to be used sparingly.
- April 18, 2012 at 10:52 PM
- Half Baked said...
Beautiful madeleines. I love the idea of using ground rose petals. That's new to me!
- April 19, 2012 at 8:58 AM
- Katie said...
These look gorgeous. i love the delecate flavour of rose. So elegant. Love the sound of the honey and lavender ones too
- April 19, 2012 at 10:23 AM
- teawithhazel said...
you've made the pretty and delicate madeleine even more gorgeous with your floral take on them..
- April 19, 2012 at 5:20 PM
- Michelle said...
Thanks for sharing these they sound fabulous! I think I speak for everyone when I say....will you share the other two recipes too?
- April 19, 2012 at 9:05 PM
- Janet Rudolph @ DyingforChocolate said...
This is the year of the rose, and what an innovative way to use the petals!
- April 20, 2012 at 10:47 AM
- Lisa @ Snappy Gourmet said...
I love madeleines! These sound great!
- April 20, 2012 at 7:50 PM
- Paula said...
I'm not surprised these flew off the shelves, they are beautiful! I've yet to have a madeleine :(
- April 21, 2012 at 2:48 PM
- mr. pineapple man said...
Love these~ Great blog by the way :) Will be back soon!
- April 25, 2012 at 12:34 PM


text:
Gray 2 Mudcloth Pillow$175.00
- 22" Pillow with zipper and button closure,
- 100% cotton
- Imported fabric from Mali, West Africa
Mudcloth is a handmade Malian cotton fabric traditionally dyed with fermented mud. It has an important place in traditional Malian culture. This one-of-a-kind cloth is dyed with vegetable pigments and celebrates the natural beauty of traditional weaving and artisanal techniques. embrace imperfection and enjoy the unique variations in pattern, weave and dye.


text:
2 HASKINS & SELLS January
ARGUMENT has been advanced on
various occasions against the publication
of data relating to the perpetration
of fraud. This argument is based on
the theory that the publication of such
information might suggest wrong-doing
to someone who otherwise would not have
thought of that possibility.
Another argument has been that the
knowledge of how irregularities are perpetrated
and covered is a part of a certified
public accountant's stock-in-trade
and therefore it should not be made public.
These arguments and any others like
them fall precipitately in the face of a
demand that no effort be spared to check
the widespread crime-wave that threatens
to undermine the business structure of
the country. It is not enough that accountants
understand how fraud is committed
and concealed, and how it may be
detected. It will not suffice for accountants
to exercise their keenest skill and
constant vigilance in bringing to light the
evil machinations of dishonest individuals
in business. The cooperation of every
honest individual, who has it in his power
to help, is needed. To make this coöperation
effective, wider distribution of
knowledge is needed as to the nefarious
schemes employed in stealing and covering
the thefts.
The instalment business, whether economically
a blessing or a curse, offers a
fertile field for the practices of the business
underworld. This is due to the fact
that the volume of business in a given case
generally is large, the method of payment
requires an infinitude of entries, loose-leaf
records are the only practicable means of
handling the accounts, and the detection
of any irregularities involves an amount
of detail work distasteful to contemplate.
Systems of internal control and check
whereby a proper division of labor is attained
offer an effective means of preventing
and detecting irregularities in the instalment
field as well as in other fields.
But to make a system effective someone
dependable and not an operative under
the system must ascertain at frequent
intervals that the system is being carried
out as planned, and that each individual
is performing only the task to which he is
assigned. Further, it is of paramount importance
that the individual operating the
controls should have no opportunity of
handling any funds.
A case in which large embezzlements
and ramified collusions were involved was
Shortages and How to Cover Them


text:
Joe St. George is an anchor and reporter with CBS 6.
You can see Joe as a political and investigative reporter during the week and can catch him anchoring evening newscasts on Sundays.
Since arriving in Richmond in 2012, Joe has been on the scene for nearly all of the region's top stories: from missing UVA student Hannah Graham to the stabbing of State Senator Creigh Deeds to the Navy Yard shooting in Washington D.C.
Joe specializes however in political reporting — having covered the General Assembly for several sessions as well as the campaigns of Mark Warner, Terry McAuliffe and Tim Kaine. Joe was one of only a handful of reporters in the room the night Congressman Eric Cantor lost his seat.
Joe is most known for his coverage of the corruption trial of former Governor Bob McDonnell. As one of the only journalists to sit through everyday of the six week trial, Joe field anchored verdict coverage and announced the jury's decision as it came down live across CBS 6.
Joe's reporting style has made him a regular guest on radio programs in the region including WRVA and WNTW in Richmond, WHKT in Hampton Roads and WNEW in Washington D.C.
Prior to joining CBS 6, Joe was a political reporter in Davenport, Iowa for the #1 station in the Quad Cities where he covered the Iowa Caucuses and had exclusive interviews with candidates such as Mitt Romney and Joe Biden.
Apart from political coverage, Joe has a passion for investigative journalism, economic reporting, severe weather events, and extended special reports.
His CBS 6 Special Reports have taken him to places outside Central Virginia including Boston, Massachusetts and have focused on abuse in government.
In 2014, Joe broke the story of Richmond school buses illegally crossing bridges, putting your kids at risk.
Joe began his career in journalism as an intern in the Washington D.C. Bureaus of CNBC and NBC News. He credits them for instilling in him a love of reporting the news.
Prior to entering journalism, Joe was active in politics.
Joe served as a White House Intern to the President's Senior Advisor as well as a New Media Director for a Member of British Parliament in London, England.
Joe graduated cum laude from The Catholic University of America in Washington D.C. with honors from the Politics Department for his thesis "The Press, the President, and the Development of the White House Offices of Communication."
In 2011, he received the University's Amoddio Award for Excellence in Public Affairs and in 2013 became a member of Catholic University's Alumni Association Board of Governors.
A native of Youngstown, Ohio, in his free time, Joe enjoys playing golf and eating good meals with friends.
Do not hesitate to reach out to Joe on twitter @joestgeorge.


text:
The similarities are amazing, to the mind of one Calvin Cordozar Broadus, Jr.
Gareth Bale was the English Premier League player of the year last season while Broadus, aka Snoop Dogg, has "been player of the year many times." As such, he'd like to compare notes when he launches his world tour in Bale's homeland of Wales next Saturday.
Makes perfect sense.
Working in Snoop's favor is the fact that neither Tottenham Hotspur (the club for which Bale plays) nor Manchester United (where fellow Dogg-invitee Ryan Giggs plays) has a match that day.
Snoop Is Headed to Europe, Gives Shout Outs to Gareth Bale and Ryan Giggs [Kckrs]
Snoop Dogg on Cardiff's best chippies, Gareth Bale and the world's largest swede [Wales Online]


text:
Below are the terms of use for this website.
This website is brought to you by New Zealand's largest general insurer, IAG New Zealand Limited (IAG). The protection of your privacy is important to us, and we are committed to acting in accordance with the Privacy Act 1993. Please refer to the respective websites of:
for their individual privacy policies.
By accessing and browsing this website you represent that you have read, understood and accepted these Terms of Use (as updated from time to time).
As we continually seek to improve our website, we may modify these Terms of Use from time to time. Please check these Terms of Use periodically for changes.
This website is intended for use by people living in New Zealand or with insurable interests in New Zealand to provide information on the changes to our home insurance, and the move from 'replacement cost' insurance to 'sum insured' insurance. We make no representations that it is appropriate for other purposes and we can't and don't accept any responsibility if it is used for such other purposes. New Zealand law governs and New Zealand courts have exclusive jurisdiction.
The information provided in this website is intended only to provide a summary of the topics covered. It does not purport to be comprehensive or to provide legal advice. We encourage you to obtain specific professional advice before acting in reliance on any statement contained in this website.
If you would like to link to any part of this website please contact us for prior permission.
Cookies are small data files that a website host computer or its agent's computer sends to a website user's computer. We use cookies on this website to help us remember the information you enter, by passing a unique identification between your computer and the website that identifies you. This means that as you use the website we can relay any information you have entered earlier back to you at a later time. Other cookies may be used to help us tailor our online ads or to deliver an advertisement to you that may be more relevant or interesting to you.
While reasonable efforts have been made to ensure accuracy of this website, no liability is accepted for any errors. We will take reasonable measures to ensure that the website is available to you when you need it, free from viruses and unauthorised access. Unfortunately we can't and don't accept responsibility for any consequences if this is not the case. If you use this website inappropriately or maliciously you will indemnify us for anything that happens to us as a result of or in connection with your actions.