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Organic Fair Trade Shikakai Soap
Baby Unscented
Certified USDA Organic
Ingredients: Organic White Grape Juice, Organic Sucrose*, Organic Coconut Oil*, Potassium Hydroxide**, Organic Olive Oil*, Organic Shikakai Powder, Organic Hemp Oil, Organic Jojoba Oil, Citric Acid, Tocopherol.
*Certified Fair Trade Ingredients
**None remains after saponifying oils into soap and glycerin.
CAUTION: Keep out of eyes: wash out with water 15 minutes and consult a physician if irritation persists. Do not refill with Dr. Bronner's 18-in-1 Pure Castle Liquid Soaps which can clog the dispenser and spurt soap. In this superb formula, the Shikakai extracted in organic natural sugars also keeps the pump for clogging.
Not animal tested.
Organic Fair Trade Shikakai Soap
Baby Unscented
Certified USDA Organic
Dr. Bronner's Organic Fair Trade Shikakai Baby Unscented Soap can be used on both skin and hair and is gentle enough for even the most delicate of skins. This soap combines Dr. Bronner's unsurpassed castile soap and organic shikakai for a rich, emollient lather and moisturizing after feel. Shikakai comes from the seed pods of the small South Asian tree Acacia Concinna and has been used for millennia in India as a gentle conditioning cleanser. This pump soap is smooth and luxurious with no synthetic detergents or preservatives.
Terms and Ingredient Definitions
Shipping Weight: 1.15 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


text: #!/bin/sh ################################################################################ # Copyright 2019, Russell Adams <firstname.lastname@example.com> # # Permission is hereby granted, free of charge, to any person obtaining a copy # of this software and associated documentation files (the "Software"), to deal # in the Software without restriction, including without limitation the rights # to use, copy, modify, merge, publish, distribute, sublicense, and/or sell # copies of the Software, and to permit persons to whom the Software is # furnished to do so, subject to the following conditions: # # The above copyright notice and this permission notice shall be included in all # copies or substantial portions of the Software. # # THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR # IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY, # FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE # AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER # LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM, # OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE # SOFTWARE. ###################################################################################### # Merges multiple NMON files into a single NMON file for use with tools like nmonchart # Prints the new file to STDOUT, be sure to redirect the output # Uses the headers from the first file ONLY, disk names and adapters might not match # Print first file headers, stop at the first timestamp awk 'BEGIN {p=1} ; /^ZZZZ/ {p=0} ; p {print $0}' "$1" # Process all files, dynamically replacing all the timestamps into a new series awk 'BEGIN {FS=OFS="," ; curr=0} ; $1 == "ZZZZ" {curr+=1} ; $2 ~ "^T[0-9]{4}" {print $1, sprintf("T%04d",curr), substr($0, index($0,$3))}' \ "$@"

subset: commoncrawl


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I love giveaway and I am taking part to win a basket of baby goodies, you can take part too.
To take part this giveaway just click on above link.
Good luck.
A cozy space for me to blog about my interest and others, follow on instagram/twitter @sherrygo Facebook @isherrygo Facebook page: www.Facebook.com/SherryGoSharing
Wednesday, August 25, 2010
Win a basket of baby goodies
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Make it a Handmade Holiday
Are you handy with a needle? Not a stranger to a hot glue gun? Do you know your way around a sewing pattern? Maybe you should consider putt...
Sharing is caring, good day to my dear readers and followers. Good news to friends who like to go Paradigm Mall, Petaling Jaya. You will b...
If you are thinking about buying a horse and don't have your own stable, you may be tasked with looking for a local boarding stable you...
ARE YOU 'THE FACE OF HEALTHY BEAUTY'? 4 finalists selected in the third Semi-Finals held in Shah AlamGuardian Malaysia which is on a nation-wide quest to find FOUR women, who best fit the bill as 'The Face of Healthy Beauty' held its third...


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Frosty Backgrounds by Aaron Burden
We've just added two new game backgrounds based on these frosty winter photos from Aaron Burden on Unsplash. Let's look at the first one, shown with the fun pairing game Double Trouble solitaire: I just love the colors and details in this shot. The background is full of soft bokeh, giving the branches such dimension! It looks
Continue Reading


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Gladwin soccer takes three losses at Dow invitational
Recommended Video:
Gladwin lost 4-0 to Freeland, 1-0 to Flushing and 6-0 to Bay City Western on Saturday at the Dow soccer invitational at the Midland Soccer Club.
"The boys played hard all day but were just outmatched," Gladwin coach Jerome Smalley said. "There were a lot of good teams there. Hopefully this (tournament) will help us as the season goes on."
Smalley said that goalkeeper Haden Rowley showed improvement throughout the day and outside defenders Wilson Bragg and Cal Woodbury played well.
The Flying G's are 3-4-0 and will host Houghton Lake on Tuesday.


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Archive for March, 2018
Join Team Causeway at Ottawa Race Weekend 2018!
Join our Wellness Warriors as they tackle the 5K run in Canada's largest running event! Team Causeway will be running on Saturday, May 26th, 2018 at 4:00 p.m. starting at Ottawa City Hall and running by some of Ottawa's biggest historic landmarks. To register with Causeway, head to http://www.runottawa.ca/torw/charities/scc-charities and select Causeway from the list of […]


text: 19 0 1This can be done at any point in the game; however, the location in the video is level 1-4. This can also be done on any difficulty. The fang enemy type is the earliest enemy to have regular physical attack patterns. All you have to do is is time your shield block to the fang's attack.Here is a video guide with English commentary for this achievement!Here is a playlist of guides for this game!https://www.youtube.com/playlist?list=PL-HeW6XkKdULy6eeR8BC3...There is 1 comment


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Littleton COHome Menu
Building & Inspections
|Building &
2255 W. Berry Ave.
Permit Center Hours
*Open on Wednesdays at 8:45am after staff meeting; Closed 12pm-1:30pm on First Friday of each month for department meeting. New hours effective beginning March 11.
If your plan is for a new home or an addition to your home, such as a second story, a garage, deck, patio cover or similar project, your first step is to call Building and Inspections at 303-795-3751. Find out about setbacks, maximum allowable height of a structure and maximum lot coverage before you start on construction drawings. In the beginning, the only document you need to bring to the Permit Center is a site plan of your lot. Indicate to scale on the site plan where you plan to build.
If you live in a covenant-controlled community, you may need a letter of approval from your architectural control committee. We try to comply with all homeowner associations and the permitting process may be delayed without their prior approval.
Make an appointment with Building staff even before you start on construction drawings. This visit will help you understand building code requirements and the process of submitting construction documents for a building permit. If you decide to use an architect, the architect should also attend this meeting.
Permit Application
Permit applications are available from the Permit Center at the City of Littleton or in PDF download. After completing the application, you should submit all submittal requirements to the Littleton Permit Center in the lobby of the Littleton Center, 2255 W. Berry Ave. Fees are payable upon issuance of the building permit and are based on the valuation of the project as assessed by the building official. Call 303-795-3751 for more information.
Note, if you have a new business, a Business & Sales/Use Tax License is required prior to building permit issuance. For questions about the application, contact the Revenue and Sales Tax Technician at 303-795-3768.
Construction and Inspections
To schedule an inspection, call the inspection request line at 303-795-3738. Inspections called in before 3 pm are generally scheduled for the next business day and are scheduled on a first-come, first-served basis. In order to schedule the inspection, you will need the permit number and inspection code (see your permit card). A confirmation number and date of the inspection will be stated. Please listen closely for the confirmed inspection date. Please note, inspections are generally scheduled for the next business day, however during peak times of activity, inspection schedules may be booked a few business days out.
The required inspections for your project are sequentially marked on the inspection card that will be given to you when your permit is issued. Inspections are requested when different phases of construction are completed. For example, if you are requesting a rough plumbing inspection, all the piping for the waste and vents, water pipe and gas piping must be installed and tested. The rough plumbing, rough electric and rough heating must be inspected and approved before a rough framing inspection is requested.
Where do I get help?
Call the Littleton Permit Center at 303-795-3751. After your question or problem is identified, you will be directed to the appropriate staff person.
Please use the correct fax numbers:
Permit Center only — 303-795-3707
eFax only — 1-720-384-0601 (must dial "1" before number)


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Answered 6 months ago
Where can I buy cheap snack souvenirs (Tokyo Banana, Kitkat etc) or cosmetics (shishedo, kose, etc) in Tokyo and have lots stock of product? Thank you :)
Yumi Hachiya Zeviar, Lived in Japan
All the above answers are GREAT!Especially, if you want to buy in volume, yes, the Airport will be the best choice...I also happened to find Shinjuku Takashimaya Duty Free Shop where they carried (at that time) various KitKat (once I found Sake Flavor one!) aside from other souvenir snacks. https...
- 9 more answers


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Petty Fever: The Tom Petty tribute band will play at 7 p.m. Sept. 7 at the Historic Everett Theatre, 2911 Colby Ave., Everett. They'll play Petty's biggest hits, including "Free Fallin'," "American Girl" and "Breakdown." Tickets are $25. More at www.yourhet.org or call 425-258-6766.
Tulalip summer concerts: The 2019 Tulalip Summer Concert Series concludes with Patti LaBelle & The Pointer Sisters at 7 p.m. Sept. 8 at the Tulalip Amphitheatre, 10200 Quil Ceda Blvd., Tulalip. Tickets start at $55. Call 360-716-6000 or go to www.tulalipresortcasino.com.
Ken Perlman: The Camano Center Stage Concert Series will feature the clawhammer banjoist at 7 p.m. Sept. 11 at 606 Arrowhead Road, Camano Island. Perlman is a pioneer of the 5-string banjo style known as melodic clawhammer and is renowned for his adaptations of Celtic, Appalachian and Canadian fiddle tunes. He'll be accompanied by guitarist David Cahn. Tickets are $20. Call 360-387-0222. More at www.camanocenter.org.
Nu-Blu: The bluegrass and Americana band will perform at 7:30 p.m. Sept. 14 at Tim Noah Thumbnail Theater, 1211 Fourth St., Snohomish. Nu-Blu is led by husband-and-wife duo Daniel and Carolyn Routh, who also host the TV series, "Bluegrass Ridge." The band's most recent album, "Vagabonds," has three top 10 national airplay hits: "Gypsies on Parade," "640 Battlefield Drive" and "Still Small Voice." Tickets are $20. Call 360-568-9412. More at www.thumbnailtheater.org.
William Pint and Felicia Dale: The acoustic duo will perform at 2 p.m. Sept. 14 in the Everett Public Library auditorium at 2702 Hoyt Ave. Pint and Dale sing nautical-themed contemporary songs and old sea shanties. The concert is free. Call 425-257-8000. More at www.pintndale.com.
The Gothard Sisters: The trio of sisters from Edmonds will play at 4 p.m. Sept. 15, at Tim Noah Thumbnail Theater, 1211 Fourth St., Snohomish. The Gothard Sisters perform traditional Celtic music with violin, guitar and the mandolin. Their most recent album, "Midnight Sun," reached No. 6 on Billboard's world music chart. Call 360-568-9412. More at www.thumbnailtheater.org.
Anton Schwartz and Marina Albero: The jazz duo will perform at 7 p.m. Sept. 18 at the Camano Center, 606 Arrowhead Road, Camano Island. Schwartz, on saxophone, has performed at New York City's Blue Note and Dizzy's. Albero, on piano, has performed at the Ballard Jazz Festival, Earshot Jazz Festival and Jazz Northwest. Tickets are $20. Call 360-387-0222. More at www.camanocenter.org.
India Arie: The Grammy Award-winning singer-songwriter will perform at 7:30 p.m. Sept. 21 at the Edmonds Center for the Arts, 410 Fourth Ave., N., Edmonds. Arie has sold more than 10 million records worldwide and has been nominated for 21 Grammy Awards, including a win for Best R&B Album in 2003 with "Voyage to India." Tickets are $44-$79. Call 425-275-9595. More at www.ec4arts.org.
Loren and Mark: The acoustic guitar virtuosos will perform at 2 p.m. Sept. 21 at the Everett Civic Auditorium, 2415 Colby Ave, Everett. Loren Barrigar and Mark Mazengarb play Americana, jazz, classical, bluegrass and gypsy jazz. The duo has won SAMMY Awards for Best Americana Album in 2012, 2013 and 2014. This is one of seven shows hosted by the Everett Civic Music for the 2019-2020 season. See all seven shows for $60 general, or $20 students. Call 360-687-2927 or visit www.everettcivicmusic.com.
Port Gardner Bay Music Society: The "Vocal Ensemble Concert" is at 3 p.m. Sept. 22 at Our Savior's Lutheran Church, 215 Mukilteo Blvd., Everett. The local chamber ensemble reSound will perform works by Snohomish composer Michael Austin Miller. Tickets are $15 for general admission, $12 for seniors and students. More at www.pgbmusicsociety.com.
Summerzover: Everett Music Initiative's next event is at 8 p.m. Sept. 28 at Scuttlebutt Taproom & Brewery, 3314 Cedar St., Everett. The Seshen (electro-pop/soul), Rituals of Mine (electronic/R&B) and NewForms (indie pop/rock) will perform. Tickets are $12 and available at Brown Paper Tickets. More at www.facebook.com/EverettMusicInitiative.
Wild Coyote Country and Americana Music Festival: Everett Music Initative's annual festival is Oct. 10-12 in downtown Everett. The lineup features 14 American roots music acts, including the Americana rock band Fretland from Snohomish. Tickets are $20. More at www.thewildcoyote.com.


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MARSHALL, Texas (KLTV) - Crews were out at the scene of a structure fire in Marshall early Monday morning.
According to Marshall Fire Chief Reggie Cooper, units responded to a structure fire in the 800 block of Howard Street at about 2:35 a.m. When crews arrived at the scene, they discovered the house was fully engulfed in flames.
Cooper reported arcing power lines and the proximity of another home intensified the situation. He stated that several factors come into play during situations like this, such as balancing the safety of both the citizens and fire personnel.
A search was done of both houses. Cooper reported it appeared that no one was occupying either of the structures.
Crews were able to get the fire under control. No injuries were reported. The house next door did sustain fire damage.
According to Cooper, the fire is currently under investigation.
Copyright 2019 KLTV. All rights reserved.


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BIC Pastel Writing 20 Piece Set118/6215
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About this product
If you're feeling a little bolder yet want a fine liner, reach for one of the six BIC Intensity Fine felt tip pens in four vibrant colours: pink, purple, turquoise, and lime with an ultra-fine 0.8 mm tip that creates accurate 0.4 mm lines. Last but certainly not least, you also get four versatile BIC Intensity Medium 0.8 mm writing felt tips in turquoise, orange, pink, and lime green. They are the ideal tool for note-taking or creative writing with a medium nylon tip for smooth writing, annotating, and organising.
- Contains 20 great BIC ballpoints, writing felt pens, and permanent markers.
100% would recommend to a friend
Amazing value
Amazing value, bought for my daughter and she loves them. Brilliant pen set with all the colours she loves
Amazing range
Lovely range of vibrabt pens. Would make anu stationary lover happy.
Love it
Lovely range of colours
The small print
*Prices correct as displayed but are subject to change.
The customer and brand answers you'll see above are submitted independently. As we don't review these answers, we can't take responsibility for anything they may say. The responses from Argos colleagues are accurate at the time of publishing. For the latest info, you should check the product page.


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Live updates
- ITV Report
The Clipper Round the World Yacht Race ends in London
Heroes welcome in London for end of ocean marathon
One of the toughest ocean challenges will end at St Katherine Docks today. Thousands are expected to lines the Thames as The Clipper Round the World Yacht Race comes to an end.
The race is a ten and a half month long expedition that takes in 40,000 mile of ocean across all six continents. The Parade of Sail down the Thames will start at 10am with Tower Bridge lifting for the three winning teams to cheering crowds of family, friends and supporters.


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Winter Wheels
From the October 2019 print edition
Colourful leaves, pumpkins on porches and frosty temperatures can only mean that winter is close. For fleets, preparing for winter driving starts in the autumn. Kaitlynn Furse, manager of public relations at the Canadian Automobile Association, offers tips for before winter hits.
Batteries: Drivers often forget about their vehicles' batteries, but Furse stresses keeping them top-of-mind as colder weather approaches. Even fully charged batteries can stop working when it gets cold. It pays to test batteries in the autumn. "We've seen battery calls at the CAA in the Southcentral Ontario region increase about 25 per cent over the last two years alone," Furse says. "We're seeing a lot more batteries dying, largely because of extreme weather swings. But also because of the increase in entertainment systems and things that draw on the battery in more modern cars."
Breaks: Clearly an important safety feature, Furse advises to check breaks and have them regularly serviced. Listen for squealing or grinding noises when applying breaks.
Tires: Install four matching winter tires, preferably before November 15 if your insurance company provides a discount. Otherwise, pay attention to the weather and change tires when the temperature gets around 7 degrees Celsius or lower for a week or two. "People might think, well it's not snowing yet, but it's really more of a temperature thing that you want to think about," Furse says.
Air pressure: While changing to winter tires is routine for many, it's easy to neglect the air pressure of those tires. Check the pressure every month, Furse advises. Tire pressure goes down as the temperature drops which can be a problem since decreased tire pressure can affect steering.
Visibility: Check that windshield wipers are functioning properly and ready for the winter. Also ensure that windshield wiper fluid is topped up.
Drive to conditions: Trips may take longer in inclement weather, so preventative planning can go a long way, Furse says. Completely remove snow from your car before driving. It's important for your own visibility as well as so that other motorists' visibility isn't limited by snow flying from your vehicle. Also, make sure to warm up your vehicle before driving.
Plan your route: Stay on main roads as much as possible to help get you to your destination as quickly and as safely as possible, Furse notes. Main roads tend to be better ploughed and sticking to them helps to keep motorists out of unexpected situations.
Electronics: Keep a phone charger in your car. Having a fully functioning mobile device makes it easy to call for help if necessary. When on the road don't use overdrive or cruise control. "It's really a matter of keeping complete control of the vehicle, driving according to those weather conditions and making sure you're focused on the task at hand," Furse notes.
Exercise caution: Drive slowly in the colder months and stay well back of both snow ploughs. As well, slow down and move over for emergency vehicles.
In the vehicle: Review your vehicle emergency kit and ensure it's fully stocked, Furse advises. In the winter, travel with a shovel (collapsible, if possible), scraper, snow brush, flashlight as well as extra clothing like hats, mittens, scarves and a blanket. Have a basic first aid kit, along with food that won't spoil and some extra water bottles. While water can freeze in the winter, it's still a good idea to be prepared for any situation, Furse says. Also try to ensure that there's some sort of light, flare or something else to help make the car and its occupants more visible if there's a need to pull over.
Roadside: If you pull your vehicle to the side of the road and don't feel it's safe to get out, stay inside with your seatbelt on until help arrives, Furse advises. If you do have to get out of the vehicle, exit on the side away from traffic. "If you're looking under the hood, try not to stand directly in front or behind the vehicle because it's a bit of a blind spot," Furse says. "It's actually much harder for people to see you. Stay as visible as possible."
Be prepared: Keep an eye on local weather and news stations before a trip, Furse says, and check maps and routes in advance. Not only does this help you avoid collisions, bad weather and other delays but can also help to save gas—always a consideration for fleet drivers.
Winter and cold-weather driving means special considerations for Canadian motorists. But with some planning and knowledge, fleet drivers can keep themselves safe and warm on the roads as the temperature drops.
For more information from CAA on winter driving, visit https://bit.ly/2zB2bEf.


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19 'USSD' Codes That Unlock Hidden Features in Your iPhone
When you want to tweak your iPhone's preferences, you'll usually open up the Settings app. That's basic iOS 101. What you might not know is that there is actually another way to interact and change your device's settings.
They're called USSD codes, and they're a communication protocol used by cellular telephones. But, in practical usage, they're a way to tweak certain hidden settings and access secret features of your phone.
What Are They?
USSD codes harken back to a time before smartphones and touchscreen. Think your old, brick-like Nokia. As such, they're entered via the Phone app in the same process as dialing a phone number.
Once the code is inputted, you can access, change or view the preferences of certain features or settings. Beyond just generally being a cool thing to know, they can even be useful.
Of course, you'll want to be careful with some of these codes. Randomly entering some of these codes can negatively impact important settings that are pretty critical for your device. As a good rule, try not to go disabling things unless you know exactly what it is you're turning off or on.
How Do They Work?
- The process of using USSD codes is pretty simple. Just open your Phone app, tap Keypad, and enter the code.
- For the majority of these, you'll also need to hit Call (the green phone icon) to activate the code. The exceptions are noted.
- Note: Some carriers have their own specific USSD codes. Every code will not always work for every carrier.
Use the Right Arrow to Browse 19 USSD Codes That Unlock Hidden Features in Your iPhone.
19 Enter Field Mode
This will put your iPhone into Field Mode. This lets you see certain technical specifications and details about your device, and can convert the iOS signal strength indicator into an actual number. *3001#12345#*
18 See Your Unique IMEI
This displays your iPhone's IMEI. This is a unique number used to identify your specific smartphone. Just type it in, there's no need to hit "Call" with this code. *#06#
17 See Your Data Usage
This lets you see the current data usage on your cellular plan, as well as the remaining available data. A handy way of seeing how much data you're using before you get one of those ominous "your data is running out" texts from your ISP. *3282#
(Note: This differs slightly between carriers. See below)
- Verizon: #3282
- T-Mobile: #932#
16 Call Anonymously
Dial this in front of a phone number, and your number will be hidden for that call. #31#
Alternatively, if you simply dial this number and hit "call" without a phone number, you will turn off outgoing Caller ID entirely. To turn it back on, use *31#
15 View Your Bill Balance
This lets you view your bill balance for postpaid iPhones. In other words, iPhones on a contract plan.
(Note: This differs slightly between carriers. See below)
- Verizon: #225
- T-Mobile: #225#
14 See If Your Phone Number Is Hidden
This will let you know if your iPhone's number is being hidden when making outgoing calls. *#31#
If it says disabled, your outgoing caller ID is on. If it says enabled, then your number will be invisible when making calls.
13 Check Call Forwarding Settings
This lets you view your various settings for call forwarding. If you have call forwarding set up, a call to your iPhone will be forwarded to another destination:*#21#
(Note: This is simply a quick way to check your settings, you have to change them via Settings > Phone > Call Forwarding.)
12 Check Call Forwarding Number
Checks to see which number is being used for call forwarding on your iPhone when your line is currently busy. *#67#
11 Improve iPhone Call Quality
This enables Enhanced Full Rate. It'll improve your iPhone's call quality, but at the cost of reduced battery life: *3370
To turn it off, you'll use #3370#
(Note: this code's functionality seems to vary by carrier, device or iOS version. If you have a newer device or are using a newer version of iOS, it might not work.)
10 Check Prepaid Balance
This lets you check your account balance for iPhones on prepaid plans. *777#
9 Check Barred Features
Check to see if any kind of feature is barred for your cellular device. An example might be international calling, data calling, etc. *#33#
8 Check Available Minutes
This lets you check your remaining available minutes on your postpaid cellular plan.
(Note: This differs slightly between carriers. See below)
- Verizon: #646
- T-Mobile: #646#
7 Check Directed Phone Call Status
This lets you check where a phone call will be directed if you currently unreachable and call forwarding is currently disabled. *#62#
(Note: unreachable differs from busy, in #12 on this list, in that it simply means all the times when you don't answer your phone).
6 Disable Call Forwarding
Tapping this and hitting call will let you disable all call forwarding settings that you currently have set up. ##002#
5 Check Call Waiting Status
This checks your call waiting status. It's such an integral part of modern cellular devices that you might not know what it is. Basically, call waiting is what lets you put a telephone call on "hold" to accept a second incoming call. *#43#
4 Enable Call Waiting
This enables call waiting (see previous slide). But it should already be on by default. *43#
3 Disable Call Waiting
This disables call waiting. #43#
2 Check Your Calling Line Presentation
This lets you check whether "calling line presentation" is enabled or disabled. Basically, whether an incoming call will be tagged with the caller's state and city (if you're in the U.S.). *#76#
(Note: Whether this works seems to differ between carriers. If it's not working for you, try *#30#)
1 See Your SMSC
This lets you check the number for your SMS Center (SMSC). Basically, it's a network element that all text messages are sent to before being forwarded to their destination. Maybe not the most useful, but an interesting bit of trivia. *#5005*7672#


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N. Snorre. Rasmussen College.
Skin testing with a major determinantpreparation and penicillin G identifies % to % of patients at risk for immediate reac-tion to penicillin. This location is especially important in early and mid-dle childhood where gait training is the primary focus. There seems to be auniversal agreement that spasticity is reduced acutely after the dorsal rhizo-tomy procedure. Foot and Ankle Procedures 1003knee immobilizer is used to maintain the extension. Effect of an equine-movement program on gait, energy expenditure, and motor function in chil-dren with spastic cerebral palsy: a pilot study. An acceptable escalation in this patientрs therapy would be to beginmethotrexate at the recommended starting dose B. One of your patients tells you that she attended a seminar on the use of mind-body interventions to treatvarious conditions. The geriatric acute care unit provides patient-centered care thatemphasizes independence D. However, if children withspastic hip dislocation had a successful reconstruction and years later devel-oped a recurrent adduction and hip flexion contracture followed by a hip10. These problems all need to be addressed in the same proce-dure lopressor 100 mg line, because if only one is addressed the force will concentrate on the areawhere the repair was made and the repair will fail. The pres-ence of significant hyperextension reflex response, demonstrating opistho-tonos, is a bad prognosis for functional gain because learning control toovercome this extensor posturing is very difficult. Musculoskeletal examination reveals tenderness to palpation of the lumbar spine andright ischial tuberosity.
Patients present with a disseminated infection, and symptoms BOARD REVIEWcan be protean. These muscleжtendon units attach in the bone andwork by creating a moment through a moment arm. Polymerase chain reactionhas revealed that the primary agent causing benign recurrent lymphocytic meningitis isHSV-. Another difference from lymphedema is its softness and the possibility ofits making a skin fold that is not obstructed by the viscosity purchase lopressor 25 mg mastercard. Staging should include CT of the chest with visuali-zation of the adrenals; CT of the head; and bone scanning. Inadults, in contrast to children, ITP can present as a smoldering disease. When three alleles are missing, thepatient develops HbH disease. Berta and Karl Bobath originated the Neurodevelopmental TreatmentApproach to treat individuals with pathophysiology of the central nervoussystem, specifically children with CP and adults with hemiplegia. Because of this effect, the authors do notperform this therapy without the use of procaine or lidocaine (,)METHOD OF APPLICATION. Much of the current use of chiropractic carestems from its utility in cases of low back pain. One situation was a history of sudden back pain while rid-ing a school bus. Reconstruction of a direct posterior dislocationcan be accomplished using a posterior pelvic osteotomy and/or shelf arthro-plasty or only bone graft, which is fixed to the acetabulum with screws. All chil-dren should have direct intraarterial monitoring of blood pressure, whichalso provides a port for obtaining blood samples to continue to monitorclotting factors, hemoglobin levels, and blood chemistry. However, it is now apparent that certain amino Glutamate or aspartate activate N-methyl-D-aspartateacids can also serve as neurotransmitters in the brain.
Primary structures are possible thanks to peptide bondsвcovalentbonds requiring high energy supply to be split. Effect of altering handle position ofa rolling walker on gait in children with cerebral palsy. In the absence of trauma cheap 50mg lopressor with visa, radiographs are of limited utility in thediagnosis of acute synovitis. Kinematic evaluations are performedurement system requires that the individual only as part of a full gait analysis. A -year-old multiparous woman is receiving packed red cells to treat symptomatic anemia after hipreplacement surgery. A serious complication of thissyndrome is blindness, which results when arteritis affects the ophthalmic arteryProgression to total blindness may be rapid. Even if the rod ended between the T2 and T3 interspace, the wires still pro-vided significant corrective force and could be brought to the end of the rodwithout difficulty. Laboratory test results are normal except for amild normocytic anemia and an elevated CRP. (Answer: DвThe APC gene is a key target in breast cancer)For more information, see Haber DA: Oncology: II Molecular Genetics of Cancer. A smallgroup of individuals, usually late adolescents or young adults, develop se-vere instability with multiple recurrent dislocations. Human T cell lymphotropic virus type I (HTLV-I)жassociated myelopa-thy (HAM) D. The bentiromide test utilizesthe measurement in urine of a metabolite that can only be produced by the action of pan-creatic enzymes.
We have seen several of these patients who continued to have sub-stantial internal rotation, and in spite of this internal rotation, they have verysevere fixed hip flexion contractures that are very hard to treat. However, although it suggests a degree of яfixationрaccording to the behavioural type identified, this is not to say that the char-acteristics are not amenable to change, and each confers some degree ofadvantage and disadvantage for the child concernedIn Table a typology of reactive behaviours adopted by siblings isidentified and each is explored within the subsequent chapters. Small SCCs that arise from actinic keratosis lesions are actually less likelyto metastasize than more atypical SCCs buy generic lopressor 12.5 mg, such as those that are poorly differentiated orappear in nonжsun-exposed areas or oral or genital mucosa. The eyeрs million visual receptorsвcomposed of rods and conesвturn light into electrical signals. A -year-old man is brought to you by his family because he has not been acting himself since his wifepassed away months ago. Such patients generally die within minutes to an hour after the endo-tracheal tube is removedKey Concept/Objective: To understand how to appropriately perform the process of terminal ven-tilation withdrawalEvery physician has his or her own level of comfort with regard to terminal ventilationwithdrawal. She was hospitalized briefly month ago for community-acquired pneumonia, for which she was treated successfully with ceftriax-one. At the time of their ini-tial attack of endocarditis, % to % of IDUs have no history or findings of preexist-ing valvular heart disease. Bakers-field, CA: Kern County Superintendent of Schools, 1990. On examination, the patient appears toxic and has a temperature of F ( C). Impulses travel from the carotid and aor-tic bodies to the NTS via sensory ganglia and the afferent nerves that follow along theninth and th cranial nerves, respectively. WBC/mm (predominantly lymphocytes), low glucose level,high protein level C. Increasing concentrations of NaF were seen to result inconcomitant decreases in modulus and impedance. Because thewithout anterior calf straps are usually cut low to only half the normal calf rear entry does not allow any orthotic con-trol of the hindfoot, varus or valgus foot de-height.


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Student Review: Cassandra Anderson, PharmD Candidate 2014
Midwestern University College of Pharmacy-Glendale
Love and Other Drugs is a 2010 emotional comedy film loosely based on the book, Hard Sell: The Evolution of a Viagra Salesman by Jamie Reidy. Jamie Randall (Jake Gyllenhaal) is a Pzifer pharmaceutical sales representative working under Bruce Winston (Oliver Platt), trying to sell Zoloft when Prozac is king. While trying to sway Dr. Stan Knight (Hank Azaria) to prescribe Zoloft, Jamie pretends to be a medical intern and encounters Maggie Murdock (Anne Hathaway), a patient with early onset Parkinson's disease. Shortly after the appointment, Maggie is outraged to discover Jamie is a drug rep. Undeterred by her disgust, he pursues Maggie and they begin to date. Jamie is assaulted by Trey Hannigan (Gabriel Macht), the top-selling Prozac rep, for throwing away Prozac samples and for dating Maggie. After the assault, Jamie finds himself having an episode of erectile dysfunction where Maggie jokingly suggests he should use Pfizer's newest drug, Viagra. Jamie convinces his boss to give him the Viagra account; the drug becomes an instant success and Jamie becomes the most popular drug rep in town. As his professional star rises, his relationship with Maggie intensifies. While attending a medical conference with Jamie, Maggie is invited to a counter-conference for patients where she meets other patients struggling with Parkinson's and is invigorated by the experience as patients crack jokes, curse the difficulties of day-to-day tasks and share hope. Jamie joins her one day and see the other side of the support group when a husband/caregiver tells him to escape while he can as "no one will tell you this disease will steal everything you love in her, her body, her smile, her mind." Jamie goes from playboy to falling in love in Maggie and becomes obsessed with getting Maggie to the best neurologists and finding a cure. After Jamie has an angry outburst over a cancelled appointment, Maggie realizes they have different priorities regarding her health and breaks up with him. After a humorous experience with priapism, a promotion, and a pending move, Jamie realizes he loves Maggie. After tracking her down, Jamie convinces Maggie that he loves her and decides to not to take the promotion, begins attending medical school and stays with Maggie.
As Maggie is only stated to have Stage 1 early onset Parkinson's, the symptoms she exhibits are accurate for the diagnosis, as are the medications she takes. Her depression is medicated with Prozac, but is obviously not under control. The presence of depression makes her character more realistic, as most patients with a serious degenerative disease are likely to face depression at some point over the course of their disease and treatment. For Parkinson's disease especially, depression is well known as a common symptom and co-morbidity of the disorder.1
Throughout the course of the movie, we regularly see Maggie's depression and shame over her diagnosis. Maggie at first appears very matter-of-fact about her diagnosis, yet her sardonic attitude and a prescription for Prozac highlight her underlying depression over "having a major degenerative disorder at 26." During their first date, Jamie sees her resting tremor, but Maggie appears self-conscious and moves her hand out of sight. There are multiple instances of her tremor making an appearance and Maggie subsequently trying to emotionally distance herself. Maggie is averse to relationships and does not want Jamie to get attached, but when Jamie states that he likes her but is not asking her to marry him, it appears to strike a nerve and Maggie says she "wouldn't want to be with someone who was sick either." When Maggie finally agrees to try a relationship with him, she makes it clear she expects him to become frustrated and break up with her in the future.
Maggie's depression becomes worse as her symptoms progress. Her work as a photographic artist becomes a struggle with her tremors. She runs out of medication and self-medicates with alcohol. Jamie comes home to find her drunk and morose, and she again asks why he wants to be with someone who is sick. When her inebriation causes Jamie to leave and her tremor causes her to break a glass, she breaks down screaming and crying. Maggie eventually tells Jamie he is the first person to make her feel like she is not alone and that she loves him. However, Maggie states that "Parkinson's isn't my life, I have Parkinson's, why can't I just live my life?" but also admits that she wants to get better "desperately. It's not gonna happen. Newsflash, there's no cure." This is an accurate depiction of the ups and downs of life with Parkinson's.
The film also features a strong theme of doctors' and patients' discontent with the medical establishment. When Maggie first finds out Jamie is a drug rep she rants about wanting someone from the medical community to apologize for treating her and others like non-people. Maggie is shown taking a bus of seniors to Canada for prescription medications, a silent critique of the high cost of prescription medications. The patients at the counter-conference express frustration with feeling marginalized in medicine. There are pointed conversations between Jamie and Dr. Knight that show the doctor as cold and uncaring, but later as simply overworked.
The heart of the film is a relationship between two people and how their insecurities and limitations impact that relationship, but there is great humor regarding the world of medicine and pharmaceuticals. There is a striking point about the need to remember that patients, and caregivers, are people. Dr. Knight's character is also a vocal example of how the burdens of our system can turn caring doctors into automatons, an important reminder to pharmacists who get frustrated with seemingly unconcerned providers. While it is easy to say the film is a funny romantic movie about Parkinson's, it makes several salient points and is well worth watching.
Faculty Review: Mary K Gurney, PhD, RPh
Assistant Professor of Pharmacy Practice
Midwestern University College of Pharmacy – Glendale
Love and Other Drugs takes the viewer on two intertwined journeys of Jamie Randall (Jake Gyllenhaal) as he falls in love and matures as a person. At the beginning of the movie we see Jamie using his good looks and charm to sell electronics to a variety of females young and old and then lose his job because he is having sex with the boss's girlfriend (and fellow employee). Jamie then lands a job as a pharmaceutical drug sales representative for Pfizer, where his playboy ways and boyish charm seem to make him a perfect fit for the job.
After "graduation" from training, Jamie is given Zithromax and Zoloft as his drugs to pitch in a lower tier market in the Midwest. At the beginning Jamie gets rebuffed by the staff at many of the doctor's offices; Bruce (Oliver Platt) tells him if he can get Dr. Stan Knight (Hank Azaria) to prescribe Zoloft instead of Prozac, many of the other doctors will follow. Jamie uses his good looks, charm, and bribery to make inroads with Dr. Knight and his staff. This results in Jamie shadowing Dr. Knight for several days and his chance encounter with one of Dr. Knight's new patients, Maggie Murdock (Anne Hathaway), a 26-year old with early onset Parkinson's Disease. Maggie is an artist and waitress who is extremely independent and isn't interested in any type of long-term relationship.
Their relationship begins with a rocky start and both parties looking to keep it all about the sex. Jamie has an episode of erectile dysfunction (ED) with Maggie and she proceeds to tell him about the new ED drug (Viagra) that Pfizer is coming out with. Jamie then successfully begs Bruce to be the drug rep for Viagra and gets it. Viagra becomes a blockbuster and in turn, Jamie becomes a top drug rep for Pzifer, still relying on his good looks, charm and playboy attitude.
Jamie continues to pursue a relationship with Maggie, who wants nothing to do with commitments because of her Parkinson's. To make his point he waits all night for her to return from a senior citizen drug purchasing bus trip to Canada. As they continue their relationship, Jamie starts to hyperventilate one night while trying to tell Maggie that he loves her. He finally gets the words out and tells her that she is the very first person he has EVER told that to, including family. As their relationship is progressing, so too is her Parkinson's, which she is not handling well and she tries to push Jamie away. Jamie is not giving up on her.
After bringing Maggie with him to a medical conference in Chicago, she finds an alternative patient-focused conference where she finds other people like her with Parkinson's who are continuing to live their lives. This gives Maggie hope and she invites Jamie to see what is going on. There, he meets members of a support group; one in particular is the husband of a wife with early onset Parkinson's who tells him to escape now before he gets in too deep. Jamie instead decides that he needs to find the best and brightest doctors to see what treatments are available for Maggie. In their search, Jamie has an emotional meltdown after they had traveled a distance to see a specialist and find out that they appointment has been reschedule for two weeks later and begins yelling at the receptionist. Maggie decides she isn't having fun anymore and decides to break up with Jamie.
Several weeks later Jamie learns he has been promoted to the Chicago market. While packing his apartment, Jamie comes across a video he and Maggie made that makes him realize that he truly loves Maggie and wants to be with her. He then tracks her down on senior citizen drug purchasing bus trip and tells her that she makes him a better person and that he loves her and needs her. Maggie is concerned that she is going to need him more and can't ask that of him. Jamie's reply is "You didn't." The movie ends with Jamie and Maggie living together, Jamie studying for medical school and his closing comment, talking about living every day to the fullest and how money isn't everything and you should follow your dreams.


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Scientists finally may have been successful in finding a treatment which can help in preventing the transmission of the HIV virus sexually. A study found a way to end the AIDS epidemic by suppressing men with antiretroviral drugs who are infected by HIV and this suppression helps their partners stay safe from the infection. If the medicines would be successful then whoever is suffering from AIDS would be fully free from this disease and there would be no infections in the future.
There was a test held in Europe where near about 1000 male couples participated and among those 1000 couples where one partner of those couples was affected by HIV and was undergoing some treatment to suppress the HIV virus. After the test was completed it was seen that no partner having HIV negative have been infected by HIV through their partners even after having sex without a condom.
Though 15 men were found to be affected by the HIV virus during the study conducted through 8 years, after conducting the DNA test it was seen that those men had sex with someone other than their partners who were not undergoing the treatment. Alison Rodger, professor from University College London and the co-leader of the paper which is published in Lancet medical journal said that this treatment has completely solved this issue and it's brilliant and a fantastic thing and this treatment has also proved that this can also solve the problem of straight couples where one of the partners have AIDS. The professor also added that this treatment is 100% proven for the gay men who were affected by HIV and treated with the suppressive ART had no chance of transmitting it to their partners and this message can help people having AIDS from being discriminated.
This message has to spread more and more so that people having positive in HIV have access to this treatment and help them to maintain the undetectable viral load. Myron S Cohen of the UNC Institute for Global Health and Infectious Diseases at Chapel Hill in North Carolina said that men who have sex with other men should be benefitted more since they usually face difficulty in getting the treatment and he also added that it's not always easy for people to test HIV and find access to the care centres.
Since the start of this study about more than 77million people have been infected by HIV and half of them have died. So here we can conclude that due to this study many people have been cured and are living happy lives.


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The long way home..
By Marie Dipple on March 30, 2019
As our satellite tracking page was updated today, showing the migration paths of 3 of our beautiful Ospreys, I thought it would be fitting to talk a little about migratory behaviour studies, and how it is helping us understand our impacts on native and migrant species.
For many songbirds which migrate at night, such as thrushes, warblers and cuckoos, the most important tool they have for navigation is their geomagnetic and stellar (star-orientated) compass. These compasses have been studied for many years in order to understand the underlying mechanisms for orientation and migratory behaviour. We know that birds pick up on minuscule magnetic signals from the earth's 'lay-lines' to know where they are on the globe, and read the stars as a map to help orientate them further, and more importantly to stay on course during their migration.
Recent studies have investigated how birds respond to disruptions in magnetic fields and can adjust their migratory path accordingly, which would be beneficial in the wild in the event of being displaced by weather events, and simply staying on course. With changing climate happening all around us now, it is predicted that environmental cues such as average temperature is prompting birds to migrate either too early or too late, meaning they may arrive out of sync with their prey and may not breed well or even survive in good condition. In addition to these climatic changes, birds are also experiencing a greater amount of interference from urban areas, known as electromagnetic noise (radio towers and background electrical activity inside large buildings). Studies in the Eurasian warbler show that these signals are strongest around urban areas, and although we cannot detect them, for more sensitive species which rely on tiny magnetic signals, one small disruption can spell disaster. it has been found to completely disorientate birds, and this means they do not stay accurately on course for their migration, and may end up spending more energy flying around trying to find their breeding grounds, at a time in the year they need to be conserving it.
Our Osprey monitoring programme has allowed us, over some years, to identify the migratory routes of a small sample of birds, but we have found them to roughly follow similar routes: through France, Spain, across Morocco, over the Sahara, the Gambia, Senegal… and through these findings we have been able to establish areas of complementary conservation. The Osprey Leadership foundation collaborates with locals across all of these countries to promote conservation and encourage leaders in the communities to educate, inspire and protect the Ospreys which pass through, overwinter and stop-off in their countries. Such projects have inspired local schools and helped improve education in these areas, as well as encouraging conservation practice and awareness to become established, and for communities to work together for a cause. http://www.ospreylf.org/ The migration paths of individual ospreys can obviously differ quite a lot, and we have been thrilled to watch the progression of our three tracked birds as they migrate back to Rutland water this Spring.
Such experiments are showing us a great deal of hard truths: we are having a much greater impact on native and migrant wildlife than we realise, and so it is increasingly important to collaborate with scientific research to identify solutions, management strategies and eventually sustainable methods for conservation well into the future. We have seen in our own Ospreys how their arrival dates have fluctuated, and vary a great deal between years, but patterns may be emerging if we keep a close eye on our tagged birds, perhaps we will see a shift in arrival dates earlier in the year as temperatures rise, or even a delayed arrival with more extreme weather events, such as the beast from the east last year. All we can do is work together to limit our own personal impacts on the planet (reducing emissions, reducing energy expenditure and fuel use) and supporting research into this exciting and ever developing knowledge base surrounding migratory behaviour.
And back to our Ospreys: could S1 be due back in the next week or so? Will 4K finally roll out of bed and make it to our shores? Stay tuned!
Posted in Rutland Osprey Blog | 3 Responses
Osprey Big Brother
By Marie Dipple on March 28, 2019
The sun is illuminating the mirror-calm waters of manton bay, Brimstone butterflies sparkle in the fields, chaffinches, willow tits, goldfinches, chiff-chaffs and blackbirds sing in the trees… and our beloved Osprey pair, happily reunited after a long winter, are busy re-building their nest ahead of the season. Maya and 33 have been breeding together in Manton bay since 2015, and today they are showing signs of fondness still; seen copulating early this morning, and then spending the day fishing for perch and trout, and building a very luxurious nest cup for their eggs. 33 and Maya have been fishing equally, bringing back sticks and twigs for the nest, as well as soft material to line the inside of the nest.
Our pair look very settled and are still having to protect their nest from other interested Ospreys, of which there are now 13 in the area of Rutland water! More expected over the coming weeks, keep an eye out for further activity, I'll be updating the blog with videos and pictures due to the webcams playing up still! Apologies in advance!
Posted in Rutland Osprey Blog | 2 Responses
Re-finding the Wild
By Marie Dipple on March 27, 2019
Our fondest memories of childhood tend to be days where we have been soaked through by the rain, muddy and disheveled, witnessing a moment in the secret life of a wild animal up close, or building mental maps of the wild spaces in our home environments and feeling like we are sharing this space with something sacred, a life-force we are part of, not above. For me, this message is becoming increasingly important, as I've watched my home city become more and more urbanised, and the woodland and countryside shrinking into more contracted areas, leaving less room for play and less room for wild things to thrive. But something more vital is at play with the loss of our wild places, and that is lack of connection in the younger generation. We must be careful not to become desk warriors- being supportive of environmental causes but not living the message and 'getting out in it', and that extends to what image we create for our children of the natural world: through us they learn words, understanding their world through the vocabulary we give to them. We must also seek to spread the spirit of and affection for nature in our children, in schools, universities, workplaces and in local communities. Tree bathing has been prescribed in Japan in recent years as a means of alleviating modern anxieties, our own wildlife trusts are promoting 'every child wild' activities to encourage families to get out an experience nature and learn, in a fully immersive way, to 'muddy up and rejoice with the earth', and that includes experimenting with language to express all the wonderful natural phenomena around us.
Robert McFarlane, a fantastic nature enthusiast, adventurer and poetic genius, explored this in his beautiful book 'Landmarks'. It is a book about "the power of language to shape our sense of place. It is a field guide to the literature of nature, and a glossary containing thousands of remarkable words used in England, Scotland, Ireland and Wales to describe land, nature and weather." In it, he tells of the worrying disconnection between our children and the natural world. He recoiled in horror, as we all did, when in 2007 the Oxford junior edition of the dictionary removed a multitude of nature words, such as 'moss', 'blackberry', 'adder', replaced with 'blog', 'chatroom' and 'broadband'. This is a chilling reflection of the way language has evolved in the modern world and society's perceptions of what we value and use every day. But there is hope in this bleak mizzlepond (my own invention to mean that muddy, squelchy ditch masquerading as a shallow puddle that swallows wellington boots) we find ourselves. The upcoming generation of children seem keener and more aware of environmental issues than ever before, with local schools running recycling schemes, water saving campaigns, vegetable patches and local gardens. Indeed, this summer we are giving kids the opportunity to come down to the Lyndon reserve centre to become 'reserve experts' and learn what it takes to be a good conservation leader. They will get the opportunity to get up close with nature as never before, honing their identification skills, practical habitat skills, wildlife knowledge and above all, being out and about in whatever weather befalls us this year, to feel connected to wildlife and the landscape. This summer school runs on two separate days: one for kids aged 8-12 and the other for kids aged 12-16. This opportunity came along due to a partnership with the Cameron Bespolka Trust, started as all brilliant legacies do, by one brilliant young man's passion for nature. You can find out more here https://www.ospreys.org.uk/reserve-expert-summer-school-2019/
And that's not all you can expect from Lyndon: we're echoing the passions we're seeing in the younger generation and opening our minds, and our doors, to engage more families, young people and children, to come and have fun with arts and crafts, wildlife walks, demonstrations, poetry and writing competitions, photo booths and other workshops set for the summer ahead. One of the most moving and powerful tools we have is language, and we'll be exploring all sorts of weird and wonderful ways to keep it alive: by making you laugh mostly! If you know have young kids yourself, have friends or relatives with children then rally the troops and come down over the summer holidays and enjoy the beautiful outdoors through a new perspective! After all, our best hope for conservation and a sustainable future are the bright sparks under our wing.
Posted in Rutland Osprey Blog
WOW! It's World Osprey Week (and a half…)
By Marie Dipple on March 26, 2019
Our education officers Jackie, Pete and Ken have been rallying around local schools spreading the Osprey knowledge far and wide, engaging young budding conservationists and seeing their enthusiasm bouncing back! Here's a summary of how all the WOW activity went!
"By the start of World Osprey Week(WOW!) the female Rutland osprey Maya had already returned to the Manton Bay nest, and just in time for our week of activities in schools.
We have had so many requests for school visits that this year we extended the WOW event into a second week, which also gave time for 33(11) to join Maya at Manton Bay and for another six ospreys to be sighted during the week as they were re-establishing their territories in the area.
This year in WOW the Education Team of Ken, Jackie, and Pete delivered whole school assemblies to eleven local schools explaining all about the Rutland Ospreys and giving the latest migration news.
Osprey Ambassadors helped the Education team in the school assemblies and class activities, and some new ambassadors were presented with their official school badges.
In addition the "WOW roadshow " we ran eight follow-up classroom sessions to year 4,5 and 6 primary school pupils using the "Osprey Expert" activities, in preparation for their school visits to the Lyndon Reserve to see the ospreys later in the school year. This has been made possible by Oakham Tesco in their "Bags of help" local charity scheme which has provided the funding for six of the Rutland schools to be given extra classroom sessions and bus transport as part of the Rutland Ospreys Education and Outreach programme in 2019.
A highlight of World Osprey Week was an international Skype between Empingham Primary School and Spanish school pupils at the Urdaibai Bird Reserve in Basque Spain. This reserve has just re-introduced ospreys, and during the link an osprey returned to the reserve and was captured on their live web-cam.
In World Osprey Week the Education Team gave assemblies and ran osprey activities with over 1000 young people in 2019. What a week (…and a half !)
Fact file discussion in Exton Primary School
Food webs in Luffenham St Mary and St John Primary School
Osprey fact Files
Our Osprey Education Team and The Osprey Ambassadors from Oakham English Martyrs Primary school
Posted in Rutland Osprey Blog
It's about time!
By Katy Smart on March 24, 2019
Yesterday evening at 18.02pm, 33(11) finally returned to his breeding nest at Manton Bay! He was greeted by a patiently waiting Maya who arrived 9 days ago.
After half an hour of pottering around on the nest, they seemed more settled.
Today we have had a variety of nest squatters: egyption geese, a female mallard and our resident ospreys!
You would of thought 33 was exhausted from his strenuous migration but he was on top form dealing with an intruder and protecting his breeding site. Maya was also on the nest mantling over a half eaten fish which she eventually abandoned!
Hopefully calm will prevail, and 33 will get back to what he does best, nestoration!
Posted in Rutland Osprey Blog


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#726bf5 hex color information
In the additive RGB color model, color #726bf5 (hexadecimal – hex triplet) has values of 114 (45% red), 107 (42% green) and 245 (96% blue). In the CMYK (subtractive color model), color #726bf5 has values 53% cyan, 56% magenta, 0% yellow and 4% black. In the HSL model, it is represented by 243° hue, 87% saturation and 69% lightness. Win32 representation: DWORD COLORREF C=0x005fb627. Decimal value is 7498741.
#726bf5 is not web-safe (Netscape). Nearest web-safe color is #6666ff. #726bf5 isn't X11 color, closest X11 color is MediumSlateBlue (#7b68ee).


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LAHORE - Following the teachings of Allama Iqbal, all the national leaders should get together for fixing the problems facing the country.
These views were expressed by speakers at a special sitting held in connection with 137th birth anniversary of Allama Iqbal at the Aiwan-i-Karkunaan-i-Tehreek-i-Pakistan on Sunday with Nazaria-i-Pakistan Trust Chairman Rafique Tarar in the chair.
Rafique Tarar in his presidential address observed that Pakistan enjoyed a unique geographical position. Being the one and only nuclear Muslim state, it is impossible for its enemies to subjugate it.
He added that enemies of Pakistan who could not dare to weaken it with force, making bids to weaken it internally on the political, cultural and journalistic fronts, spawning thereby political instability and terrorist activities.
Tarar remarked that clinging to the democratic process could ensure our survival and a respectable place among the comity of nations. The entire national leadership should jointly resolve all the issues facing the country.
Delivering welcome address, NPT Vice Chairman Prof Rafique Ahmad remarked that Allama Iqbal gave the message of unity and cooperation not only to the Muslims of the sub-continent, but also to the Muslims living across the globe.
Former Sindh chief minister and veteran Muslim Leaguer Syed Ghaus Ali Shah addressing the ceremony said that Pakistan came into existence in the result of vision of Allama Iqbal for a separate homeland for the Muslims of the sub-continent.
He said that Allama Iqbal convinced Quaid-i-Azam to lead the Muslims of the sub-continent. All India Muslim League, which turned into Pakistan Muslim League after the creation of Pakistan and unfortunately Pakistan was dismembered by certain forces when Muslim League got divided.
Ghous said: "Nawaz Sharif has deviated from the ideology and philosophy of the Muslim League. There is a dire need to strengthen the Muslim League. I was never a close confidant of Nawaz Sharif."
He said that Punjab should play the role of big brother and all sincere political forces always support the strong federation.
The former Sindh chief minister said: "I along with my friends continue to carry forward the mission of late Dr Majid Nizami to further spread the message of Allama Iqbal."
Justice (r) Nasira Javed Iqbal emphasised the importance of showing veneration and reverence to all the human beings irrespective of their creed, color, language, ethnicity or sect. She said Allama Iqbal had taught the lesson of respecting the humanity.
Waleed Iqbal, grandson of Allama Iqbal, drew the attention of the participants to the importance of libraries in the country. He said that it was unfortunate that Pakistan had a total of 400 libraries only containing just 0.8 million books.
The Nazaria-i-Pakistan Trust UK President Malik Ghulam Rabbani Awan recalled the old days when late Dr Majid Nizami told him to run the afore-said forum.
He said that there was a dire need to act upon the message of Allama Iqbal, as reciting the verses of his revolutionary poetry would not help us.
Shahid Rasheed, NPT Secretary, said that philosophy and teachings of Allama Iqbal were still leading the nation into the right direction. He remarked that message of Allama Iqbal had motivated the Muslims of India for launching a struggle for a separate homeland.
Later, a participant of the ceremony presented the portrait of late Dr Majid Nizami to Rafique Tarar, while another participant presented portrait of Allama Iqbal.
Prominent among the guests on this occasion include, Dr Ajmal Niazi, Khushnood Ali Khan, Saeed Aasi and Sahibzada Sultan Ahmed Ali.


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Faculty NameJerry Kennedy
Bio Detail
Jerry owns and manages an agency in Grand Coulee, Washington. Jerry has long been an advocate of professional continuing education and is a National Faculty member and Educational Consultant for The National Alliance. He earned his CIC designation in 1983 and served as a member of the Board of Governors for the Society of Certified Insurance Service Representatives (CISR) from 1995-2001. Active in the industry, Jerry served on the technical committee of the Independent Agents of Washington and chaired the Far West Agents conference, a technical forum with Insurance Services Office. He currently serves as faculty for IIAA's Virtual University. Jerry was honored by the PIA of Washington/Alaska as "Agent of the Year" in 1994 and served as President of the Association in 1997-1998.


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The Coasters couldn't find a way past neighbours Chorley in a tightly contested and often feisty National League derby at Mill Farm.
READ MORE: Games come thick and fast in Fylde's all-action August
Fylde started with the same side which won at Aldershot and Saturday's matchwinner Danny Rowe had the first chance, heading just wide from Mark Yeates' searching ball.
Chorley also looked to find openings and to break forward quickly, with Marcus Carver and Chris Holdroyd leading the line.
Luke Burke was again lively for Fylde, combining well with Dan Bradley to cause problems out wide.
Chorley's first real effort came when Courtney Meppen-Walter's 30-yard free-kick was palmed to safety by keeper James Montgomery, who eventually cleared.
Montgomery was soon called into action again, when an awkward shot from Adam Blakeman almost caught him unawares.
The Chorley defender lost his footing and improvised a lobbed effort which the back-pedalling keeper cleared.
The Coasters immediately attacked themselves, Scott Duxbury driving on to send a fantastic ball into the box which neither Bradley nor Kurt Willoughby could capitalise on.
Duxbury and Willoughby combined effectively on the half-hour, the striker doing well to latch on to Duxbury's defence-splitting ball only to bend a low shot agonisingly wide of the right post.
Injury forced the Coasters into a change shortly after half-time, when captain Neill Byrne was replaced by debutant Kyle Jameson, who soon settled in alongside Alex Whitmore in central defence.
With swirling winds affecting both sides, chances started to come as Bradley pounced on Yeates' free-kick but steered the ball just wide.
Sub Jameson found himself at the centre of the game's first big refereeing decision as he was booked for a strong challenge on Elliot Newby.
The game opened up after this, with both sides looking to find the winner as Teague headed wide from a Chorley corner.
A double substitution, bringing on Nick Haughton and Danny Philliskirk, was Dave Challinor's final throw of the dice, while Chorley introduced former Burnley player Ntumba Massanka to stretch the Fylde defence.
But it was Louis Dodds who perhaps went closest for Chorley, rifling a shot just wide after the ball landed at his feet from a cleared corner.
Haughton had the game's last chance but his scuffed effort didn't trouble keeper Joe Anyon, whose Chorley side were good value for this second successive goalless draw following promotion.
Frustrated Challinor said: "We started well but lacked quality in the final third and our decision-making allowed them to get back in the game.
"We created really good situations and had nearly 20 attempts on goal, but we probably only had one on target which sums up the evening for us really.
"We got a clean sheet, which was great, but ultimately it goes without saying we need to be better in the final third."
AFC Fylde: Montgomery, Burke (Philliskirk 78), Duxbury, Byrne (Jameson 49), Whitmore, Craigen, Croasdale, Bradley (Haughton 78), Yeates, Rowe, Willoughby; subs not used: Kosylo, Williams
Chorley: Anyon, Challoner, Blakeman, Baines, Teague, Meppen-Walters (Ross 63), A Newby (Dodds 82), O'Keefe, Carver, E Newby, Holroyd (Masuanka 70); subs not used: Cottrell, Hooper.
Referee: David Richardson
Attendance: 2,443


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1. CHEM 2320 – Organic Chemistry I
This course is an advanced level chemistry course. It is designed to fulfil the organic chemistry requisites for biology and chemistry majors as well as for pre-medical, pre-dental, pharmacy, chiropractic, and chemical engineering schools. Students registering for this course must have a good background in general chemistry. Knowledge of chemical bonding, structure and physical properties, acid-base theory, kinetics and equilibrium are fundamental for the concept building approach of organic chemistry.
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This course introduces the student to the fundamentals of business operations. The course stresses the vital importance of understanding unique, environmental factors as major determinants of success or failure in managing around the world. Management, marketing, accounting, economics and finance are discussed extensively. It's a very hard course.
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This course provides a comprehensive explanation and analysis of sociological theory including both classical and more contemporary theories. Specifically the course cover, but not limited to, functionalism, conflict theory, symbolic interactionism, phenomenology, critical theory, postmodernism, and feminist theory. Students are advised not to miss lectures attendance and class notes because they contribute to the final grade.
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This course includes the basic introduction to organic chemistry and biochemistry. It familiarizes students with the role of nutrition in the human body and metabolic pathways that are essential for nutritional homeostasis, with a focus on macronutrient metabolism. Topics to include nutritional aspects, nutritional disorders, diet assessment, molecular structure, carbohydrates, proteins, nutrition and digestion, and bioenergetics. This course is extremely challenging and boring.
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This course is an exploration of the underlying economic functions of important credit and financial institutions. Topics discussed include deposit creation, bank reserves, organization and operation of commercial banks, bank statements, and portfolio policies. Students study the Federal Reserve System, monetary policy, and the relation of banking institutions to Treasury financing and to the United States economic system.
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This course develops a student's ability to use personal computers to produce pro forma financial statements and other projections of financial performance and financing needs. A broad range of forecasting techniques is discussed as is the interpretation of economic forecasts provided by third parties. Decision situations will be modelled using techniques such as sensitivity analysis and simulation.
10. GEOL 4000 – Hydrogeology
This is an advanced and the hardest course in geology that examines the terrestrial hydrosphere. Techniques to quantify groundwater and surface water flow rates and other dynamic properties are reviewed in this course. Porosity and permeability characteristics of groundwater mediums are also reviewed. The course includes a laboratory/recitation period which includes hands-on demonstrations of topics reviewed in lecture and experimentation utilizing the analytical techniques and equipment reviewed in the course.


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Vusumuzi Dube, Sunday News Reporter
THE Engineering Council of Zimbabwe has commissioned two independent engineering firms to investigate the collapse of a building last month that also housed popular fast food outlet Nando's in Bulawayo.
The investigation is expected to provide answers on what caused the collapse and further unravel whether the collapse was caused by human error or not. One person died after the walk way of the building collapsed while three others sustained injuries.
In a telephone interview on Friday, chief executive officer of the council, Engineer Ben Rafemoyo, said it was the mandate of the national engineering body to get to the bottom of the matter.
"It is true that we have set up this investigating team. As you know we are based in Harare so we have to engage our members in Bulawayo to assist us and investigate the collapse of this building. With our projections we are expecting that the results of this investigation will be out by end of next (this) week. As a council we will then go through the findings before we make them public and hand them over to the relevant authorities," said Eng Rafemoyo.
He said the investigating team was working closely with the Bulawayo City Council's town planning department, the police and residents' representatives.
"We have already been in touch with the council so as to get access of all the drawings of that building, find out whether there were any renovations that took place recently and the drawings of those renovations if there were any. The police have also been helpful as they have ensured that the team accesses the building in question without any hustle. It is our aim that this report be very thorough and encompasses all aspects so that we have an idea of what happened," said Eng Rafemoyo.
He encouraged anyone who might have any information that they felt was important for the investigation to contact the council, which will then refer them to the investigating team.
The constituting of the investigating team comes after a local pressure group, Affirmative Action Group wrote to Local Government, Public Works and National Housing Minister Cde Saviour Kasukuwere calling for the setting up of a commission of inquiry to investigate the collapse. They argued that the local authority had no capacity to probe the circumstances leading to the accident as this would be counter-productive as they could be an interested party.
After the collapse of the building the Bulawayo City Council revealed that as at 31 December last year they had condemned 35 buildings in the Central Business District. In recent years the city has experienced an unprecedented increase in the number of abandoned, neglected and derelict buildings in the central business district.


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Your online profile is what will help people decide whether to contact you or not. Or, consider your photos to be illustrations of your bio section. What city would you like to find dates in?
If you eagerly log on to Match. Do you love baseball or softball? And some of those same people have spelling mistakes and bad grammar in their profiles! That is the type of information that you need to include either here or down the page. You have no control over who he ultimately wants or is looking for.
Everything from your online handle to your hobbies could be interpreted the wrong way unless you closely edit them. How old are the oldest women you'd like to meet and date? Did this article help you?
Focus on positive things that add value to your profile. If selected, how soon can you be ready to start meeting the matches we hand-pick for you? Come back to it after a day or two.
And if he does, you've hooked him. Perhaps other patrons would overhear you belting out an impromptu song in preparation for an upcoming gig or see you playing a video game on your laptop. What were the sounds like?
Right or Right Now into their short story, detailing what they'd like in a partner or date through their own fictitious observations. It helps to focus on what you do want, not on the deal breakers. It sounded romantic to me. If you aren't able to be objective about your profile, rsvp dating site ask someone you trust to read it for you.
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It will let your potential admirers know how to identify you immediately amongst your other photos. Keep your prompt answers, and the rest of your profile, english matchmaking classy. Besides - you can't avoid being contacted online by some people you don't want to date - that's par for the course.
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That mistake will make you seem both less attractive and less trustworthy. Post images that are clear with a good, distinct background. For example, HockeyFlier or RoseIvy. Mix together a couple of your interest areas into one name. Studies have shown women are naturally drawn to those qualities.
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Use descriptive phrases that make her want to go to those places with you. And there are a lot of online profiles that list spelling mistakes and bad grammar as a pet peeve. Add one or two shots of you with a group of friends or family.
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Remember - you want to attract the people who are looking for what you are looking for. Already answered Not a question Bad question Other. Include your email address to get a message when this question is answered. Here are the nine rules for doing the same thing online. If you can do that, dating you are winning!
- This tells profile readers that you are willing to put the time and effort into a potential relationship.
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Have you stood by your beloved losing baseball team? Fill all of the blanks in your profile out, even if you have to get a bit creative with your information or approach. You might be sarcastic, and that might be what people who know you love about you. You are trying to attract the right people to you, and to do that you need to be specific. Please be sure to say who you want to meet in your profile, without sounding overly specific as to their characteristics.
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He won't see the scene exactly like you do, but he is capable of visualizing the story you've created with him in it. By Naomi Greenaway for MailOnline. But not only does your handle need to be unique, it also needs to be personal, interesting and somehow indicative of who you are, without being off-putting, too long, or a challenge to pronounce.
It's a great way to share your latest craft project or vacation adventures with your family and friends. Tap here to turn on desktop notifications to get the news sent straight to you. Post a pic of you heading up to a peak. Try to create captivating visuals with your word choice. Your profile tells a story.
You want to attract someone who likes many of the same things you do. Don't assume that the reader is going to know which of these you'd be into! It is not necessary to include only smiling photos as that may seem odd with action shots, but do try to trend toward the smiley. As Instagram has grown in popularity, many users can share their photos on multiple social networks.
Decide the story you want to tell. Then, circle three to five things that you think are the most interesting or engaging. Avoid list-like writing whenever possible. Excitement is what you want a man feeling when he's done reading what you've written.
Which of these best describes your current dating situation? Francesca is a professional dating coach and matchmaker. Leave sex out of your profile. The thoughtfulness and care you put into your profile will show and be appreciated by others. So what can you use in your tagline?
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