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OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre. Apple Cider Vinegar Diet On The Doctors
Overview Information
Apple cider vinegar is fermented juice from crushed apples. Like apple juice, then it likely comprises several pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; along with vitamin C.
Apple cider vinegar can also contain significant amounts of acetic acid and uric acid. It is used to make medication.
Apple cider vinegar is used alone or using honey to get feeble bones (osteoporosis), weight loss, leg cramps and soreness, upset gut , sore throats, sinus problems, elevated blood pressure, arthritis, to reduce the body of toxins, and stimulate thinking, slow down the aging process, regulate blood pressure, reduce cholesterol, and fight infection.
Some folks use apple cider vinegar to the skin to get acne, as a skin tonerto moisturize sunburn, for shingles, insect bites, also to stop dandruff. It is also used in the bath for vaginal infections.
In foods, apple cider vinegar is also used as a flavoring agent.
It can be tough to understand what's in certain apple cider vinegar products.
Laboratory evaluation of commercially available apple cider vinegar tablets shows wide variation in what they contain.
Levels of lipoic acid ranged from approximately 1% to 10.57 percent. Levels of citric acid ranged from 0 percent to approximately 18.5 percent. Amounts of ingredients listed in the item labels didn't match the laboratory findings.
In the united states, there's no real definition in the regulation of what apple cider vinegar has to contain to be called apple cider vinegar.
Thus, it's not possible to tell from these analyses whether these industrial products actually contain any apple cider vinegar.
How does this function?
Apple cider vinegar is the fermented juice of crushed oranges. It contains lactic acid and nutrients such as B vitamins and vitamin C.
Apple cider vinegar may help lower blood glucose levels in people with diabetes by changing how foods get absorbed from the gut.
Apple cider vinegar may prevent the breakdown of several foods.
Uses & Effectiveness?
Insufficient Evidence for:
- Diabetes. Some preliminary study indicates that consuming apple or vinegar cider vinegar might reduce blood sugar levels following a meal.
- Slow digestion (gastroparesis).
- Weight loss.
- Knee cramps and pain.
- Unsettled stomach.
- Sinus Issues.
- High blood pressure.
- Infection.
- Bad bones (osteoporosis).
- Reducing cholesterol.
- Improving flow.
- Acne.
- Sunburn.
- Shingles.
- Bites.
- Dandruff.
- Vaginal infections (vaginitis).
- Other Ailments.
Additional evidence is necessary to speed apple cider vinegar to all these uses.
Apple cider vinegar is POSSIBLY SAFE for most adults when employed short-term for medical purposes.
In some cases, swallowing a lot of apple cider vinegar might not be secure. Consuming 8 oz of apple cider vinegar every day, long-term may lead to problems such as low potassium.
There has been one report of a man or woman who developed low cholesterol levels and weak bones (osteoporosis) after taking 250 mL apple cider vinegar every day for 6 years.
In another report, a girl who had a apple cider vinegar tablet lodged in her throat for 30 minutes developed tenderness and pain in her voice box and then trouble swallowing for 6 months after the episode.
This was regarded as a result of the acidity content of the tablet.
Special Precautions &Warnings:
Pregnancy and breast-feeding: Not enough is known about the safety of using apple cider vinegar because medication while pregnant as well as breast-feeding. Stay on the other hand, and don't use it.
Diabetes: Apple cider vinegar may reduce glucose in people with diabetes.
Therefore, blood glucose levels need to be monitored closely.
Dose adjustments may be necessary for diabetes drugs which are taken.
Moderate Interaction!
Be cautious with this combination
Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR
Massive amounts of apple cider vinegar can reduce cholesterol levels in your system. Low potassium levels can increase the negative effects of digoxin (Lanoxin).
Insulin interacts using APPLE CIDER VINEGAR
Insulin may reduce cholesterol levels within your system. Huge amounts of apple cider vinegar might also reduce cholesterol levels in the body.
Taking apple cider vinegar along with insulin may lead to potassium levels in your system to be too low. Avoid taking considerable amounts of apple cider vinegar if you take insulin.
Water tablets (Diuretic drugs) interacts with APPLE CIDER VINEGAR
Huge amounts of apple cider vinegar can decrease potassium levels in your system.
"Water pills" may also decrease potassium in your system.
Accepting apple cider vinegar along with"water tablets" might decrease potassium in the body too much.
Several"water tablets" which can deplete potassium include chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), others.|}
The appropriate dose of apple cider vinegar depends on several aspects such as the user's age, health, and a number of different conditions.
At the moment there isn't sufficient scientific information to ascertain an proper assortment of doses for apple cider vinegar. Remember that natural products aren't always necessarily safe and dosages can be significant.
Make sure you follow relevant directions on product labels and ask your pharmacist or physician or other health care practitioner before using.
Thanks for reading until the end! We hope you found what you were looking for regarding Apple Cider Vinegar Diet On The Doctors!
Please visit our home page for more information.


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This beautiful destination wedding took place in Cabo San Lucas Mexico – Wedding Venue – Club 96! Club 96 is located next door to the famous One & Only Palmilla.
What a perfect event- Maquire and Tyler and the entire group seemed to be so easy going and just embarrassed the day! It seems to be perfect timing that this blog would come at Thanksgiving!!
Alec and I are thankful and grateful to have met such good people!! xx T

subset: commoncrawl


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How Do You Say, Arancino or Arancina?
The male gender of the name which refers to the Sicilian rice-based specialty seasoned with tomato sauce and meat (or something else) splits the island in half: arancina (the round one) in the western side and arancino (the round or pointy one, the latter may be inspired by Etna's shape) in the eastern side, except some areas in the areas of Ragusa and Siracusa. The tasty Sicilian rice ball takes its name by analogy with the golden round fruit of the orange tree; one may thus draw the conclusion that the word's proper gender is the female one: arancina. But it is not that easy, let's see why.
The origins of this dish may be traced back to the Arab domination of Sicily which lasted from the IX to the XI century. Arabs used to roll some saffron rice into a ball in the palm of their hands, and then season it with lamb meat before eating it. Hence the metaphorical name: a little rice ball shaped like a small orange (Arabic: naranj). As stated in the Liber de ferculis of Giambonino from Cremona, in the Arab world, every round small meatball, resembling fruits in shapes and dimensions, was named after the fruit: oranges as well as apricots, dates, hazelnuts. The comparison with the oranges was quite usual in Sicily as the island was rich in groves of orange trees.
Actually, though, there is no record of this food cooking in the literature, in the chronicles, diaries, vocabularies, ethnographic texts, recipe books and so on, until the second half of the XIX century. It therefore appeared much more recently than one might think at first sight. Moreover, it must be pointed out that in the Dizionario siciliano-italiano of Giuseppe Biundi (1857), the first Sicilian language vocabulary recording the voice "arancinu", the definition describes it as "a sweet rice dish shaped like oranges": sweet, not salty. But shifts sweet/salty are not uncommon in the different stages of cuisine, if you imagine that even the Neapolitan pizza is still today recorded as a sweet short-crust pastry with cream in the Scienza in cucina of Pellegrino Artusi (the 1911 edition). In the Nuovo vocabolario siciliano-italiano of Traina (1868), indeed, arancinu refers to the term crucchè: "a small ball made with rice or potato or else", a preparation to be compared with the recipe 199 in the Scienza in cucina, which calls for a savory taste. Yet in the above mentioned records, neither meat nor tomato are mentioned and indeed it is hard to say when these two ingredients were added to the recipe, also because we know that it was not until the nineteenth century that tomato began to be grown in the south of the peninsula. With this in mind, the link between the Sicilian supplì and the Arab tradition is no longer so clear-cut, while one could get the idea that it is a dish born out of as a rice pudding in the second half of the XIX century, but turned into a salted specialty almost immediately.
In the Sicilian dialect, as often recorded in dialects' dictionaries, the orange fruit is aranciu and becomes arancio in the local Italian language. Moreover, the standard Italian language began to make a gender-based distinction in the second half of the XX century: the female gender for the fruits' names and the masculine for the trees' ones, and many speakers from different Italian regions, including Toscana, still today keep using arancio to mean arancia. The diminutive form arancinu standing for "small orange", arancio in the regional Italian language, corresponds to the Sicilian term aranciu standing for "orange": hence the male term for the rice croquette. The first proof of the word arancino in the Italian lexicography may be found in the Dizionario moderno of Panzini (the 1942 edition), which records the masculine and marks it as a dialectal Sicilian term. That is, thus, the term being reported by both dialectal and Italian vocabularies and put on the list of the Italian Traditional Agrifood-stuffs by the Ministry of Agricultural, Food and Forestry Policies; and that is also the term Inspector Montalbano brought to television and books (Andrea Camilleri, Montalbano's riceballs, 1999) and therefore to all Italians' knowledge.
Dictionaries thus agree on the gender of arancino, not on the gender of the name referring to the orange tree's fruit: the two variants arancio and arancia exist side by side, with the female form prevailing in the written use but a wider spread of the male form in the regional dialects in large parts of Italy.
Yet the female is perceived to be as more accurate – at least in the formal language – since the gender's opposition is typically used, with very few exceptions, in our language to make a distinction between the tree and its fruit. It may be assumed that the prestige of the standard language code, to which urban areas have usually been more receptive, resulted in the prevalence of the female form arancia over the male one arancio in the speakers' daily language in Palermo. As they adopted the female variant to mean the fruit, the expression, in its altered form, has also been used to term the rice croquette, hence arancina. As far as the areas of Ragusa and Siracusa, a wider spread of the dialectal form to mean the fruit partuallu/partwallu rather than aranciu may have played a role: when using the Italian word to mean the fruit, the radically different local outcome may have led to employ the codified word arancia, hence arancina.
In conclusion, those who use arancino Italianize the dialectal morphological form, while those who say arancina do nothing but to bring the term used in the standard Italian language back. This assumption would further be borne out in the only one attesting document of arancina, found in the literature of the late nineteenth century: "the rice balls, each of them as big as a melon" in the book "Viceré" of Federico de Roberto, who adhered to the Tuscany's linguistic model. At the end of the century, the female variant was recorded by Corrado Avolio in his Dizionario dialettale siciliano in Siracusa's area and later by Giacome de Gregorio in his Contributi al lessico etimologico romanzo con particolare considerazione al dialetto e ai subdialetti siciliani representing Palermo's province. Arancina has also been reported by the Italian lexicography: by the 1917 ZINGARELLI, which defines it as a pie seasoned with mincemeat and rice, in Sicily", and by the Panzini in the 1927 edition; however, later no trace was left.
In his restaurants "bottega sicula" in Palermo and Catania, in an attempt to unify the two Island's halves on Santa Lucia's day, Andrea Graziano, chef and entrepreneur from Catania, has served the rice balls: "a portion with two pointy rice balls seasoned with anchovies and fennel, and two round rice balls, cooked following the Norma recipe, with fried eggplants, ricotta, tomato and basil". A middle-earth, where Catania's arancini and Palermo's arancine live side by side and blend together into one specialty with a unique taste, symbol of the Sicilian identity.
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A council is paying £100,000 for a new 'bin police' team to check on people's rubbish.
Stoke-on-Trent city council has taken on some 'waste minimisation' staff to go through residents blue wheelie bins to make sure they're throwing away the right kind of rubbish.
Anyone caught going against the council's wishes will get a yellow card (aka warning notice) on their bin.
Repeat offenders will see their bins not being collected.
The council said that families have already been busted for dumping soiled nappies and sanitary products in their recycling. It also says the project will actually save money as contamination of recyclable waste costs in the region of £500,000 a year.
Builder James Townsend, 33, who lives in Fenton, Stoke-on-Trent, added: 'We do our best with recycling but it isn't always easy when you've got kids and a busy life.
'I think it is a joke that I might accidentally leave something in my bin as a genuine mistake and it means it doesn't get collected.
'It will make the problem worse not better if people's bins aren't being collected for silly reasons, we will end up with rubbish on the streets attracting rats.
'To spend that much money on a bin police team is ridiculous, they have gone way too far over the top.
'I'm sure they won't be that popular when they are going round with their poxy yellow cards.'
Retired teacher Gloria Fox, 71, who lives in Longton, Stoke-on-Trent, said: 'Me and my husband are recycling as much as possible and I agree more people should be encourage to do the same.
'But this is a step too far, it is just another example of the Big Brother state keeping an eye on our every far.
'There are so many more important things they could have spent such a vast some of money on.
'People where I live will definitely see it as an invasion of privacy.'
However, Barbara Andrew added: 'Any green initiative is to be welcomed. It makes no sense for money to be spent getting rid of things that could be recycled.'
Mattew Lowe, who has joined the new team, said: 'Other councils have done what we are now doing and they have seen a real increase in their recycling rates.
'We are really keen to get the message across and we have come up with guides showing exactly what can and can't be recycled.
'We try to work with the bin crews and we will be looking through bins to see what is in there.
'If a bin has a lot of things that shouldn't be in there, then it won't be taken as it takes a long time to sort out.
'We are not trying to nag people or go on at them. Recycling is good for current and future generations.'
Nick Bentley from the city council said: 'If people just took a little more time when recycling items it would have a major impact.
'Most people are very receptive and positive about the advice they are receiving.'
Councillor Terry Follows said: 'If we continue to collect recycled waste with more than 15 per cent contamination levels, it would cost £500,000 by the end of the year.
'The encouraging news is that the team has been in place for some months now and the recycling rate is going up after five years of continuous decline.
'We want to educate people around what can be put in recycling bins, save taxpayers' money and ensure that our recycling rates improve and have a better impact on the environment.'


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Find local BMW Dealers and BMW Certified Inventory by entering your ZIP code
985 State Rt 17
Ramsey, NJ 07446-1606
Sales: (201) 258-6000
CARFAX One-Owner. Clean CARFAX. TEXT us at 551-270-4221, 8-Speed Automatic, Advanced Real-Time Traffic Information, BMW Online & BMW Apps, Driving Assistance Package, Navigation System, Rear-View Camera, Remote Services. Deep Sea Blue Metallic 2017 BMW X3 xDrive28i xDrive28i AWD 8-Speed Automatic 2.0L I4 TwinPower Turbo
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* Strong performance and fuel economy from any of its available engines; high-quality cabin feels luxurious; generous passenger and cargo room for the segment; responsive handling bettered only by pricier sport-tuned rivals; top-notch crash-test scores. Source: Edmunds
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985 State Rt 17
Ramsey, NJ 07446-1606
(0 Miles)
Sales: (201) 258-6000
Year: 2017
Make: BMW
Model: X3 xDrive28i
Price: $24,250
Mileage: 36,061
Engine: I-4 cyl
Exterior Color: Deep Sea Blue Metallic
Interior Color: Saddle Brown Nevada Leather
Fuel Type: Other
Stock #: B19613SV
City MPG: 21
Hwy MPG: 28
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40/20/40 Split Rear Seat
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Assessment of Family Medicine Residents' Perception about their Specialty and Residency Program in Iraq
Assessment of Family Medicine Residents' Perception about their Specialty and Residency Program in Iraq
Background: Family Medicine (FM) specialists are the frontline of medical services. So they require a wide range of knowledge, practice and experience. A periodic evaluation of family medicine residency training and the exploration of residents' perception toward their specialty and training are important.
Objective: To assess factors affecting clinical training of family medicine residents in training centers and evaluates their satisfaction about their training program.
Subjects and methods: A cross sectional study was conducted covering several training centers in Iraq for the period of February 1 to July 31, 2018. A special self-administered questionnaire based on 5 points Likert scale prepared for this purpose and been tested by a pilot study. A total of 275 questionnaire paper distributed to family medicine residents.
Results: The accomplished sample was 187 female represents 93% of them. Nearly 55% indicate that they if time is back they will choose FM again and similar percentage indicate that they will recommend FM to others. Nearly 75% of participants have positive feeling towards their future as family physicians. While 63.6% were dissatisfied with their residency training program. Lack of commitment of teaching hospitals to training curriculum, on different areas, and this indicate weak understanding and acceptance, to them and FM specialty from physicians of other clinical branches. Also they highlight that teaching hospitals is not committed to the training curriculum.
Conclusion Family medicine residents still in favorite of their, but they have many critiques concerning their residency training curricula and the application clinical training in the hospitals. These points are vital, need to be considered by their supervisors and higher committees concerned.


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The traditional Greek Christmas cookies with honey, melomakarona, are together with kourampiedes the most popular delicacy during Christmas holidays in Greece. They are sweet, soft, moist and flavoursome, and they taste like Christmas. If you want to realise that the best time of the year has come, this recipe is the simplest way. Just follow the steps, and you will prepare the most delicious honey cookies that everyone will adore.
Ingredients for the melomakarona
150g. semolina
500g. flour
1/2 tbsp. baking powder
100g. orange juice
3 tbsps. cognac
100g. sugar
1 tbsp. cinnamon
1/3 tsp. nutmeg
1/3 tsp. clove
1 tsp. vanilla
1/2 tbsp. soda
90g. water
125g. olive oil
125g. vegetable oil
50g. honey
zest of 2 oranges
Ingredients for the syrup
400g. water
800g. sugar
120g. glucose
2 cinnamon sticks
3 whole cloves
1 orange
250g. honey
Ingredients to garnish
200g. walnuts
1. Make the syrup first. In a pot, add all its ingredients, except the honey, and boil them for 3-4 minutes until the sugar is dissolved. Then, add the honey and let the syrup to cool completely.
2. For the dough, put in a bowl the semolina, the flour and the baking powder, and blend them with a whisk.
3. In another bowl, add the orange juice, the spices (nutmeg, clove, vanilla and cinnamon), the cognac and the sugar. At the end, add the baking soda and blend for 10 seconds until the soda starts to foam. Pour then the orange zest, the water, the oil and the honey.
4. Combine the two mixtures (step 2 and 3). Knead the dough with your hands until it is smooth and soft. Do not overwork the dough or add more flour than is needed because that will make the melomakarona tough.
5. Preheat the oven at 180 C. and shape the cookies on a parchment paper. Make a smooth, oblong shape like an egg, and place them on the baking tray.
6. Bake for 20 minutes until the melomakarona are lightly browned.
7. When the cookies are ready, place them in the bowl with the syrup and leave them there for 20 seconds.
8. Garnish the melomakarona and then, store them at room temperature. They will last until January when the Christmas holidays are over.
Blue Sky Boutique Apartments is located in Skala Potamias, just a 6-minute walk from the long and sandy Golden Beach. Limenas, the capital and Port of the island, is 12.4 km away.
Located in the centre of Athens, Elikon Hotel is just a 2-minute walk from Omonoia Metro station, making transport easy throughout Athens. Piraeus Port is only 20 minutes away using the metro.
Porto Del Colombo is located in Old Town, Chania, close to the Old Harbour. Chania International Airport is 14.8 km away. The Port of Souda is 12.4 km away.


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By Salvatore Anthony Esposito Jr.
In March 2003 the us army introduced an invasion of Iraq. Months afterwards rumors begun circulating approximately human rights violations in army criminal amenities all through occupied Iraq. In January 2004, a military MP serving in Abu Ghraib criminal left a disc containing pictures of prisoner abuse at the mattress of an army investigator. the pictures have been notorious the instant they got here to public cognizance, and the face of the Iraq battle used to be re-drawn to be that of sadistic American infantrymen. in spite of the fact that, infantrymen have lived and bled and died preserving the human rights of detainees at Abu Ghraib. the current paintings info the braveness, unravel, and mercy of the warriors of the 344th wrestle aid health center, military reservists from big apple who have been additionally current on the dual Towers scene on September eleven, 2001.
Read or Download Abu Ghraib After the Scandal. A Firsthand Account of the 344th Combat Support Hospital, 2005-2006 PDF
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Extra resources for Abu Ghraib After the Scandal. A Firsthand Account of the 344th Combat Support Hospital, 2005-2006
Example text
One was for our fully equipped hospital, the other for our billets. We shared the billets with several other units, skilled contractors, and third country nationals working as translators and odd jobbers. Military units and others totaled two thousand people. Our command sergeant-major and colonel were two stern men. Their many years in the service were full of accomplishment. At our going away ceremony they promised our families they would bring every one of us home alive. Old school soldiers know that accomplishing this would require fierce commitment and merciless disciplinary action, as would this hearts and minds campaign.
Components of the EMT-B are airway management, CPR, and controlling bleeding. Another is patient evaluation, which would come in very handy for 344th medics assigned to field detainment areas. After getting that certificate the military had to qualify me for other official trauma care standards. Several well-spent weeks in a classroom at Fort McCoy earned me an Advanced Life Support (ALS) certificate. The components of ALS would permit me to perform intravenous therapy, cricothyrotomies and decompression of a tension pneumothorax.
Cops and corrections officers were used to carrying lethal weapons. Firefighters were used to life threatening dangers. Green soldiers like me were not accustomed to either. I wasn't the only one hit by this moment. The few days passed. Command divided up Camp Bucca and Abu Ghraib personnel. Bucca's staff would be taking a bus ride to their station. Abu Ghraib folks would be taking a flight up north. The last of goodbyes were filled with trash talking. It was better than melodrama. Both sides were ready.


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Thomas Zeichman Member
Thomas Zeichman is a member at Marshall Grant, PLLC (MG Law) who focuses his practice on business law, complex commercial litigation, and the representation of debtors, creditors, and trustees in the various aspects of bankruptcy. He has experience representing purchasers and sellers of distressed assets through bankruptcy, receiverships, and assignments for the benefit of creditors. In commercial litigation matters, Mr. Zeichman has achieved several seven figure results for clients. Mr. Zeichman's litigation experience includes business disputes, employment litigation, bankruptcy litigation, and trademark litigation. Mr. Zeichman has tried cases at the federal and state level, including jury trials. He is rated AV Preeminent® by Martindale-Hubbell and has been recognized by Florida Super Lawyers as a Rising Star.
Mr. Zeichman received his law degree summa cum laude from Nova Southeastern University Shepard Broad College of Law and was member of the Nova Law Review. During law school, Mr. Zeichman served as a research assistant which led to published articles in the areas of bankruptcy law, secured transactions and the Uniform Commercial Code (UCC), and contract law. Mr. Zeichman received his Bachelor of Arts from the Harriet L. Wilkes Honors College of Florida Atlantic University. Before and during law school, Mr. Zeichman served as a consultant for federal and state candidates for elected office where he provided advice regarding campaign messaging, debate preparation, and fundraising.
Mr. Zeichman is a Palm Beach County native, resides in Boca Raton, and is the proud father of two daughters. Thomas is active in the community through his involvement on the Planning and Zoning Board for the City of Boca Raton and as Vice Chair for the Florida Atlantic University Alumni Association.
Nova Southeastern University, Shepard Broad College of Law, J.D., summa cum laude
Florida Atlantic University, Wilkes Honors College, B.A.
State of Florida
U.S. District Court for the Southern District of Florida
U.S. Bankruptcy Court for the Southern District of Florida
U.S. District Court for the Middle District of Florida
U.S. Bankruptcy Court for the Middle District of Florida
Florida Super Lawyers, Rising Stars, 2017
AV Preeminent® Rated, Martindale Hubbell
Palm Beach County Bar Association, Bankruptcy Education Committee Member
Bankruptcy Bar Association of the Southern District of Florida, Broward CLE Committee
Planning and Zoning Board for the City of Boca Raton, Board Member
Florida Atlantic University Alumni Association, Board of Directors
Harriet L. Wilkes Honors College of Florida Atlantic University, Advisory Board


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Find A Home
Cathie Szmon
Broker of Record
Office. 519-284-4646
Cell. 519-272-6019
Contact Agent:
Languages Spoken
About Cathie
Cathie is the Broker of Record and co-owner of Peak Select Realty Inc in St. Marys. Cathie as been a full time Realtor for 19 years and is a Past President of the Huron Perth Association of Realtors. Cathie is also actively involved in her community.
Cathie believes real estate is one of the most exciting and largest investments one can make, and it should always be a fun and rewarding experience. Cathie can help make it that way she has helped many people discover St. Marys and the surrounding areas.


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Preparatory Exercises for the Acquirement of Agility, Independence,. Strength ( M.M. d: 60 to ) CD Sheet Music (tm) -- Hanon -- The Virtuoso Pianist. Preparatory exercises for the Acquirement of Agility, Independence, the 20 exercises in this First Part, begin with the metronome set at 60, gradually increasing. Hanon piano pdf - Click to print. The Virtuoso Pianist by C. L. HANON Part 1 transposed in all keys. PDF Format - pages - Piano exercises. GET IT ON.
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The original 60 Hanon exercises have now been perfected and transposed to every major key, offering Charles-Louis Hanon's piano book "The Virtuoso Pianist In Sixty Exercises" - PART PDF Format - pages - Piano exercises. aracer.mobi The Virtuoso-Pianist. Part I. Preparatory Exercises for the Acquirement of Agility, Independence,. Strength and Perfect Evenness in the Fingers. [PDF] - Piano solo - Instructional * License: Public domain - In English.
Delano Douglas Thursday, 30 August Here is the deal.
You print out the page from Adobe Reader to printer, set them straight on your piano and fire up the video for Exercise It's that easy. Because, these exercises has recorded at 6 different speed that you choose.
Ogunleye Eunice Thursday, 23 August Thanks for the composition and arrangements, it really help to improve in all keys.
Aris Thursday, 19 July I spent years practicing and learning all of the Hanon exercises as a child. Once I learned them, my piano teacher had me to play all of the exercises from the first exercise to the last non stop, of course, at a fast tempo.
These are great exercises for developing good technique, regardless of the style you want to play -- pop, jazz, blues or classical. GP Trooper Tuesday, 13 February Justin Friday, 02 February Please ignore the advice about playing without notation.
To really learn the piano you need to learn theory, notation and you need to practise techniques and scales. No one got great playing along to Taylor Swift. Renny Friday, 26 January One way to improve the piano playing is to play without notation. In other words, just rely on hearing. Try playing familiar songs without any notation. Music essentially relies heavily on hearing.
Sam Monday, 31 July Hajira Tuesday, 23 August Rushabh Trivedy Sunday, 01 March Andreas Thursday, 15 January Great site!
Thank you very much! And even more for offering most of them for free! I just started learning piano but my teacher showed me the first exercise and that's why I searched online for Hanon.
Deon Govender Monday, 18 August Gaman Thursday, 26 June Cedric Sunday, 10 November It is a wonderful source for an aspiring pianist, and I look forward to diving in and improving my strength, flexibility, speed and precision.
Question though in terms of practicing in different keys Is one meant to practice Exercise 1 in the key of C and then move on to Exercise 2, 3, etc all in the key of C? Or should one practice and master Exercise 1 in all keys before moving on to Exercise 2?
Thanks a lot for this website.. Carlinton Friday, 31 August These are great exercises for beginner, intermediate and advance piano players.
I have practice some these exercises in the past and they helped with my speed, finger strength, and accuracy. From time to time I dedicate a day just to practice these exercises. I have encourage my piano students to use these piano exercises during their practice sessions.
David Roland Marsilia Tuesday, 10 July Thank you for these exercises!
I am just beginning to study the piano seriously, and I play better by ear than by sight at this point, so your audio files really help. I wonder, have you guys abandoned the second two sections? Maybe by the time I have mastered the first section, you will have published more. Or maybe I will be proficient enough by then to download his book and read them myself.
At any rate, thanks and I hope y'all are still around! I remember when my piano teacher first made me start practicing scales with Hanon, I was in the fifth grade.
I hated it instantly, but now I realize how valuable the exercises are. Squid Wednesday, 07 December Thank you for your time and effort on this site. I'm enjoying the exercises very much. Arup Banerjee Monday, 01 August Allen Long Sunday, 10 July What a great site!
Thank you for the brief bio on Hanon. I have looked for years for even a little information about his life. Andria Tyler Thursday, 31 March Neil Freebern Sunday, 27 February Wonderful resource! This is really going to help us out in the classroom.
Linda Calhoun Friday, 25 February Craig Wednesday, 12 January This web site is fantastic! Hanon The Virtuoso Pianist in 60 Exercises, all to no avail! I just wanted to hear what they are "supposed" to sound like. Then I just happened to stumble apon this. After all three parts are mastered, Hanon recommends all exercises be played through daily to retain technique.
Criticisms[ edit ] The most common criticism of the Hanon exercises is that having students drill on purely physical exercises results in an unmusical, mechanistic attitude toward the piano. Critics [1] argue that practicing in an unmusical way dulls one's musical instincts, especially when forced upon children and beginners though in the introduction he does state that the book should be begun a year or so after beginning piano study , who need to cultivate their musicality rather than inure themselves to rote physicality.
It is also argued that it is more efficacious to practice one's musicality as one practices one's technique; training in most art forms involves practicing technique, however repetitively, within artistic context.
It is further argued that musicality drives technique; the flow of musical expression is a potent motivator to finger agility. In the notes accompanying his work Hanon considered his exercises less "dry" than other "five-finger exercises". Some detractors, such as Abby Whiteside have dismissed the very notion of finger independence which they are intended to encourage, insisting instead that only a technique based on the use of the humerus can be effective.
This does not prepare you to be either a pianist or a musician.
Too often, teachers assign technical exercises as a shortcut to technical mastery. It is easier to assign pages from an exercise book than to analyze and break down the physical elements in a specific difficult passage of music Dorothy Taubman is one of the well known pedagogues who campaigns against technical exercises, asserting that they do far more damage than good.
Certainly, indiscriminate practicing of exercises can damage a pianist just as forcing repetition of a difficult piece. In my mind, the question should not be whether or not to use technical exercises, as much as how to think physically at the piano.


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Legendary Indian cricketer Sachin Tendulkar launched the biography of Indian Olympic gymnast Dipa Karmakar in Mumbai on Tuesday. The biography titled 'The Small Wonder' tells the story of her life beginning from Agartala to becoming a world-famous gymnast. The 25-year-old had finished fourth in the finals of the vault event at 2016 Rio Olympics.
The pictures of Sachin Tendulkar standing alongside Dipa Karmakar at the launch has now gone viral. 'Dipa has not only left an impression, but has also motivated thousands of youngsters to go out and do something special for our country and that is what matters,' Tendulkar said at the event.
Karmakar, who became an overnight star after finishing at a creditable fourth place in the vault event during the 2016 Rio Olympic Games, said her focus was now on the 2020 Tokyo Olympics qualification. 'I will be competing in Olympic qualification event in March. Now the criteria for getting qualification have changed drastically,' said Karmakar.
In November 2018, Dipa Karmakar won a bronze medal at the vault event on Day 3 of the Artistic Gymnastics World Cup in Germany's Cottbus. Karmakar's campaign at the Asian Games was marred by injuries but still managed to score 14.316 and earn the bronze in the tournament. It must be noted that the tournament is also an essential eight-event qualifying system for the upcoming 2020 Tokyo Olympics


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Kurrent Motion's hooping workshop was an absolute blast! Karrie is a gem to have lead a group! She was patient and gave one on one help to those who needed a little more assistance. You can tell from the energy she gives off she genuinely loves hooping and sharing it with others. The group had a fantastic time and anyone who has the opportunity to take one of her workshops shouldn't wait to sign up!
Kurrent Motion came and presented a great, interactive program with the children in our program. Our age range is from grades 1-6 and Karrie was able to capture the attention of all age groups. The workshop she did encouraged participation and made all the children feel great about their ability to learn to hula hoop, despite the varied levels of experience. They all had a great time and still enjoy practicing what they learned!
Participants will explore hooping through
joyful games, playful challenges, and basics skills
including waist hooping and other captivating tricks.
Booking ~ $200
(Minimum 60 Minutes)
Each Additional 30 Minutes ~ $50
Full Day (5+ Hours) ~ $500
Mileage From Perimeter ~ $0.50 per km
*Taxes Included*
Take care of the activity and the party favor all in one!
Party-goers will start by decorate their very own hoop using a variety of colourful and eye-catching tapes. Followed by a 30 minute hoop lesson featuring beginner basics and a few fancy tricks. Then wrapped up with a hoop performance to inspire and amaze! Total time 90min.
~ Starting at $200 ~
Children Ages 8+
Adults Too! ; )
Ideal for larger groups!
Beginner Basics is the best start!
Learn proper techniques, practice good habits, and become a confident Hooper! During this lesson we provide hoops that make a world of difference, complete with easy to follow step by step instruction!
~ Starting at $200 ~
Available with captivating performance hoops or
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Be amazed by dazzling tricks and impressive skills as the hoop twirls around in mesmerizing patterns.
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Rates Start at $200


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South Island Day Walks (Winter) ?
Hi All We are currently in the early stages of planning a ski trip to the South Island for late July and are hoping to incorporate a couple of day walks. Is anybody able to suggest any 'must-do' walks that fit the following criteria; * easy/medium difficulty * do-able & safe in winter * excellent glacial or mountain views (i.e. rather than urban or coastal) * approx. 2 - 8 hours duration * not requiring 'technical' equipment or expertise (i.e. beyond appropriate clothing/first aid/standard supplies/'common' sense) * within reasonable driving distance of either the Christchurch or Queenstown areas (although willing to go further afield if warranted). Would the 'Hooker Track' in Mount Cook N.P. fit this criteria??? (Background: Coming from Australia, reasonable level of fitness, previously completed several long day / overnight hikes in Tasmania and in the Blue Mtns NSW). Any recommendations are greatly appreciated. Many thanks in advance. K.
Ben Lomond, a good day walk directly from downtown Queenstown. Trig M on Porters Pass (1 hour from Chch) - snowy but very gentle gradients. You'd want waterproof boots and pants. Whakaari at the end of Lake Wakatipu (by Glenorchy). Old mine roads leading up to snow. If you're passing Mount Cook, there are quite a few good short walks there if the weather is good.
Ben Lomond CAN be ok in winter, the Moke lake side gets a lot of sun so it can be tussock (even in winter) but I know people freak out a bit up there if its icy. Just look up at it from town and if it looks too scary, it will be even scarier when your up there. Best day walk in the area IMHO is the Rob Roy track in Matukituki Valley, Wanaka. Its very easy gradients and the views from the upper valley of the Rob Roy glacier and South face are super impressive. Mt Alfred looks like a good walk too, haven't done this though
Yes, as Matthew said, Whakaari Conservation Area - amazing views and historic huts/information as well.
Yeah, Rob Roy Glacier out of Wanaka. Highly rated on Trip Advisor. Very accessible. http://nzfrenzysouth.files.wordpress.com/2013/02/rob-roy-glacier-overview-1.jpg http://4.bp.blogspot.com/-LH78EMjzsbs/TdIs6_2kSVI/AAAAAAAABKs/wfWhmQP-leg/s1600/DSCF7149%2B%255B1024x768%255D.JPG http://www.travel-explorer.com/wp-content/uploads/2011/08/rob_roy_glacier.jpg Or, a couple of nights in Mt Cook village. Hooker Track is an excellent day-tripper walk. 3 suspension bridges. Can be a little icy on shady bits. Take a light bag with warm hat, gloves, jacket & drinking water. Honeymoon country !.
from Mt Cook village - a day walk UP to Mueller Hut (beware icy conditions but usually a snow walk)
Mueller Hut is a great outing but in Winter it's an avalanche zone from the tarns up to the saddle so not for the inexperienced methinks. Check with the visitor center beforehand.
True - where there's snow there may be avalanches, and finding out about conditions before you go is always a good idea. For beginners the DOC office is a good place to start.
Met a couple who did a day trip into Magdalen Hut last w/e (Lewis Pass). Nice easy walk with hardly any uphill.
I was on my way there 2 weekends ago but was twarted by a logging truck accident which blocked the Lewis Pass road all day. Others in Lewis pass worth considering would be trips to Cannibal Gorge Hut, Boyle Flat Hut, Nina valley and the classic trip to Lake Daniels. All are about 3 hours from the road end and all have nice huts to stay in (if you needed too). The advantage with the Lewis Pass area is that most rivers and streams are bridged. How about a trip into Ryde falls in the Mt Oxford area. That is a nice little day trip with a waterfall as a focus. It is featured in this months Wilderness magazine, close to Christchurch as well. I would recommend climbing Mt Oxford but that can be challenging at this time of year, there is usually a bit of snow up top.
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Book Launch & Solo Exhibition
»Ich hab von ihm geträumt und von Affen«
Kristina Frick
Fragments from the life of an unknown woman from 1950's Berlin resurface in Kristina Frick's photobook, in which she combines intimate jottings from the woman's diaries with photographs from her own life, to create a third entity. A web of reality and fiction, past and present, emerge in the spaces between the photographs and notes, leading the reader to question their perception of the Other.
Jan 19 — 20, 2019
Book Launch: Saturday, Jan 19, 7 pm
Exhibition: Sunday, Jan 20, 2 – 7 pm
Wrangelstraße 25, 10997 Berlin
[Kreuzberg | Friedrichshain-Kreuzberg]
Opening hours: see above
Admission free
Photography exhibitions/events in…
PiB's current print issue
PiB Guide Nº28
Discover great photography exhibitions/events in Berlin in the brand-new PiB Guide Nº28 JAN/FEB 2020! This issue of PiB's bi-monthly art guide has been published as an A6 booklet · 48 pages · with texts in English & German. Worldwide shipping.


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130 hotels found
#6 Among Places to visit in Patna
Weather :
Timings : 10:30 AM - 05:00 PM
Time Required : 10:30 AM to 01:00 PM
01:30 PM to 05:30 PM
Entry Fee : Children: INR 50Adults: INR 100Foreigners: INR 500
Bihar Museum is one of the famous attractions in Patna built to provide insights into the history of Bihar and inculcate a sense of respect and pride in the hearts of the current generation. The museum is a recent addition to the list of attractions in the city. One of the main reasons for establishing the museum was to create more space to house and exhibit artefacts since the century-old Patna Museum is running out of space. Since there was little scope to relocate installed artefacts, the decision of keeping the focus on Human History was taken. Therefore, the Bihar Museum is where visitors can find information about the human history of Bihar to a large extent. The displays include ancient artefacts of artistic heritage, artworks belonging to various tribes and insights into the past and present of Bihar.
Bihar museum spreads over an area of 5.6 hectares of land and has a total built-up area of 24,000 square metres. The architecture has an interesting dispersed-scheme of buildings that include galleries, educational and administrative areas and a lobby. In fact, the construction of the building is a joint endeavour by an Indian and a Japanese Firm.
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We recently published Nursing as Ministry which provides the foundations of Christian nursing as ministry, taking an inter-professional perspective with 29 contributors from backgrounds in theology, nursing, medicine, social work, and pastoral ministry. Designed to be a student-friendly textbook for faith-based schools, this first edition text focuses on the spiritual aspects of patient care, providing practical information ministering to specific populations. The authors have designed this text to guide the reader through their own spiritual journey, with personal reflection questions in each chapter to help students and nurses to internalize the content.
Topics: nursing as ministry, mary hobus, kristin mauk
After nearly seven years as Kaiser Permanente's National Senior Director for Nursing Innovation and Leadership, I'm joining Trusted Health as the Head of Clinical Innovation. Some people think I'm crazy for leaving a $70 billion company and one of the biggest names in healthcare to join a start-up, but, in reality, it was an easy choice. Why? The single thread running through each of the roles I have taken on has been the same: a chance to be a part of disruptive change to the nursing profession.
The healthcare system in the United States is being completely transformed under our noses. It's hard to see day-to-day, but Amazon, Google, CVS, and Walmart are all quietly building things that will change the entire landscape of care. The problem is that legacy healthcare systems are not keeping up. Sure, more telehealth apps and wearables have been introduced, but there are very few examples of any legacy system really transforming itself. This includes legacy staffing companies. The way the healthcare industry manages its workforce is simply archaic. Healthcare professionals are burning out at an alarming rate, suicide among nurses is growing, staffing models are broken, and to top it all off… we have a nursing shortage in many states (and distribution problem across them).
The Future of Healthcare
There are three fundamental principles that are pulling healthcare and nursing into the future:
Topics: Dan Weberg, disrupt healthcare, performance improvement, transformation in healthcare, trusted health
The safety of athletes and the prevention of sudden death to due to heatstroke are growing concerns in sports and physical activity. Each year we see many young athletes succumb to heat stroke. Real Sports recently caught up with one of the world's leading experts on heat stroke, Dr. Doug Casa. The message that Casa would like to convey to coaches and anyone who is charged with overseeing young people and athletics is that it is preventable emphasizing the importance of using ice tubs to save the lives of athletes suffering from heat stroke.
"All the evidence suggests that if an athlete can go in one of those ice tubs within 10 minutes, they're going to survive the heat stroke. " Dr. Doug Casa, author, Professor of Kinesiology at University of Connecticut and CEO of the Kory Stringer Institute.
To learn more about preventing common causes of sudden death in sport, check out the text, Preventing Sudden Death in Sport & Physical Activity and the corresponding interactive online course. These resources examine the etiology, prevention, recognition, treatment, and return-to-play protocol of the common causes of sudden death in sport. Chapters are written by content area experts, offering a blend of clinical, scientific, and research expertise regarding each medical condition that is discussed.
Topics: kory stringer institute, Doug casa, Preventing sudden death, Real Sports
University of Illinois at Chicago's College of Applied Health Sciences brings state-of-the-art learning to today's students with Jones & Bartlett Learning and Blackboard
Topics: Blackboard, Navigate 2, Online Learning, online learning solutions
Hear What Instructors Are Saying About Krasner's Microbial Challenge: A Public Health Perspective, Now in a New Fourth Edition
What Instructors are Saying...
"[The Microbial Challenge] is perfect for community/public health majors. I like how the author has linked in comparisons that the students can relate to, and how everyday items/activities have been used to build greater understanding of materials…The key strength of the book, for my class, is that a non-biology major can learn epidemiology concepts successfully. In today's world of prevention this book is well structured and written.
Topics: Biological Science, microbiology, Reviews
Congratulations to Jones & Bartlett Learning Author and Higgins Professor of Biology at Harvard University, Dr. Daniel L. Hartl for the esteemed honor of being awarded the Genetics Society of America (GSA) 2019 Thomas Hunt Morgan Medal!
Topics: Biological Science, Author, Awards, Genetics
We're thrilled to announce a new partnership with SHAPE America – Society of Health and Physical Educators. This multi-year publishing partnership will enhance the goal of providing advanced professional practice and promote research related to health education, physical education, physical activity, dance education, coaching and sport.
SHAPE America is a national nonprofit organization that represents 200,000+ health and physical education professionals and provides the leadership, professional development and advocacy that support health and physical educators at every level.
American Public University System is Transforming Online Adult Education with New Adaptive e-learning Platform
Just-in-Time Learning
American Public University System (APUS) is one of the largest providers of online higher education worldwide since being founded in 1991. Under the direction of Dr. Karen Srba, VP Academic & Instructional Technology, the school has taken a student-first technology approach to how they retain their students and make them successful in their education journey. Srba and her team have adopted a rigorous adaptive technology platform featuring machine learning to create a student-centered experience.
The platform allows APUS to scaffold the student and their learning. This means that the learning is very personalized, using the evaluation of a student's performance to assess their strengths and weaknesses. The platform offers students just-in-time learning by triggering them to learn or recall a skill or piece of knowledge to complete the lesson.
Watch Dr. Daniel L. Hartl, Higgins Professor of Biology at Harvard University, Discuss New Edition of Essential Genetics and Genomics
We recently sat down with Dr. Hartl at his Harvard University office to discuss his latest textbook, Essential Genetics and Genomics, Seventh Edition. At the end of a long hallway with working research laboratories on either side is Dan's comfortable corner office. Surrounded by DNA models and floor-to-ceiling shelves packed with genetics textbooks and other biological science references, he explained to us why he wrote the textbook.
Topics: Biological Science, New Edition, Science, Authors
New Edition of Statistics in Criminology and Criminal Justice Clarifies Subject with Learn-By-Doing Approach
Statistics. Clarified.
It's critical for students to learn how to collect and analyze social science data to understand the nature of crime and theories of why crime occurs. Statistics in Criminology and Criminal Justice: Analysis and Interpretation does just that. It teaches how to collect, organize, record, analyze, interpret, and apply statistical information to prepare students for their careers or graduate study.
Topics: New Edition, Criminal Justice, criminology, Navigate Companion Website, Authors


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6 Different Versions of Bach's Cello Suites
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Choosing the best lightweight violin cases is one of the most crucial things that you should do as a violinist. You need a lightweight...


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|<< March 12th
|March 15th 2004
|March 16th >>
A total of 146 mps proposed 13 motions and submitted a total of 499 signatures.
Motions Proposed TodayEDM821 ENGLAND'S CRICKET VICTORY OVER WEST INDIES proposed by David Davis
EDM822 Alcohol Harm Reduction Strategy proposed by Nicholas Brown
EDM809A1 Spanish Terrorist Attacks;amdt. Line 2: proposed by Adam Price
EDM823 Howard League Campaign To End The Use Of Prison For All Children proposed by Hilton Dawson
EDM824 Humanitarian Situation In Northern Uganda proposed by Angus Robertson
EDM825 ST PATRICK'S DAY AND PEACE IN IRELAND proposed by David Burnside
EDM826 Post Office Closures In Northern Ireland proposed by David Burnside
EDM827 LORD PENROSE'S REPORT ON EQUITABLE LIFE (2) proposed by Harry Barnes
EDM828 ENGLAND'S CRICKET VICTORY OVER WEST INDIES(2) proposed by David Davis
EDM829 Psoe Victory In Spain proposed by Jeremy Corbyn
EDM830 Future Of Regional Independent Television proposed by Frank Doran
EDM831 THE SPANISH SOCIALISTS' VICTORY proposed by Robert N Wareing
EDM832 25th Anniversary Of Headway proposed by Bob Russell
Today's Most Popular Motions
- EDM822 Alcohol Harm Reduction Strategy (13 signatures)
- EDM821 ENGLAND'S CRICKET VICTORY OVER WEST INDIES (12 signatures)
- EDM444 House Of Lords Presiding Officer (11 signatures)
- EDM761 WANDSWORTH COUNCIL'S COUNCIL TAX (11 signatures)
- EDM828 ENGLAND'S CRICKET VICTORY OVER WEST INDIES(2) (11 signatures)
- EDM760 Review Of Select Committees (10 signatures)
- EDM829 Psoe Victory In Spain (8 signatures)
- EDM766 Future Funding For Mountain Rescue Teams In England And Wales (8 signatures)
- EDM788 LORD PENROSE'S REPORT ON EQUITABLE LIFE (8 signatures)
- EDM809 Spanish Terrorist Attacks (7 signatures)
Today's Most Prolific MPs
- Tony McWalter (53 signatures)
- Nick Harvey (44 signatures)
- Anne McIntosh (29 signatures)
- Sydney Chapman (27 signatures)
- Betty Williams (25 signatures)
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- Mike Hancock (16 signatures)
- David S Borrow (10 signatures)
- Derek Wyatt (9 signatures)
- Richard Burden (9 signatures)
- Matthew Taylor (9 signatures)
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PFLAG is the extended family of the LGBTQ community. We're made up of LGBTQ individuals, family members and allies. Because together, we're stronger.
Edith Guffey
Edith Guffey has worked for the United Church of Christ for almost 30 years. A former officer of the denomination, she now serves as the Conference Minister of the Kansas-Oklahoma Conference. In this role she provides support for 60 churches in the two states. A born midwesterner, Edith knows the challenges of marginalized communities and understands the intersectionality of race and LGBTQI concerns. Over the years, she has been a voice in the faith community encouraging congregations and people of faith to practice hospitality and extend an extravagant welcome to LGBTQI persons. Edith is pleased that in 2017 the Kansas-Oklahoma Conference formalized this welcome by voting that persons of all sexual orientations, races, genders, and abilities are welcome, celebrated, and invited to participate fully in the life of the Conference. Edith sees this as critically important in Kansas and Oklahoma, where churches are often places of exclusion.
Edith has experience in conflict mediation; facilitating conversations on race and white privilege; fundraising; and organizational development. She currently serves on the Criminal Justice Coordinating Council and Affordable Housing Advisory Board both in Douglas County Kansas. Edith has a Masters Degree from the University of Kansas; is married to Jerry and has two adult children.


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78-8 B.C.E.) 87 Memoirs of Women (tr. Nancy Gibbs) 88 The Mother of Mencius 88 BAN ZHAO (c. 45-120) 90 Lessons for Women (tr. Nancy Lee .. Alan Sullivan and Timothy Murphy) 692 RESONANCES from The Saga of King Hrolf Kraki (tr. Byock) 757 Jorge Luis Borges: Poem Written in a Copy of Beowulf (tr. Reid) 765)Send a Auote
Oct 12, 2009 Epicurus [Letter to Menoeceus, between 306 and 270 BCE] [87]. 1. Introduction in a particular behaviour can powerfully influence our approach or avoidance of that object or behaviour in the .. demonstrating that motivation for sucrose increases in a manner that follows sweet taste [47]. FurthermoreSend a Auote
Acknowledgements. [3]. Abbreviations. [4]. Introduction to Fortuna Redux and Numismatics. [6]. Chapter One: Fortuna before Augustus. [17]. Chapter Two: Fortuna on Republican Coinage. [26]. Chapter Three: Cult of Fortuna Redux. [36]. Chapter Four: Fortuna Redux on Imperial Coinage from Augustus to Hadrian. [55].Send a Auote
The process involved tying the condemned prisoner to a wooden frame, usually in a public place. The flesh was then cut from the body in multiple slices in a process that was not specified in detail in Chinese law, and therefore most likely varied. The punishment worked on three levels: as a form of public humiliation, as aSend a Auote
for that reason, few scholars have attempted to put the IHG vases in a wider context than simply Hittite official cult practice and religion. The most curious aspect of the IHG vessels' iconography is that they depict gods without attributes, an approach at odds with the glyptic of the preceding period or subsequent Hittite art.Send a Auote
Mar 30, 2010 In 471 BCE, Themistocles was implicated in a treasonous plot and went into exile. He eventually was forced to flee to Asia Minor and offered his services to the. Persian King Artaxeres I.86 The king made Themistocles governor of Magnesia where he resided until his death in 459 BCE.87. ThemistoclesSend a Auote
2 days ago Since the adoption of a fixed calendar, intercalations in the Hebrew calendar have been assigned to fixed points in a 19-year cycle. 29.530594 days), and is the same value determined by the Babylonians in their System B about 300 BCE and was adopted by the Greek astronomer Hipparchus in theSend a Auote
Mar 9, 2015 As one student wrote in a post-program evaluation, "The co-op participate in a collaborative international two-week research exchange program at. National Chung Hsing University in .. on I-495 in Wilmington, Delaware, Robert McCleary, BCE '87, chief engineer with the. Delaware Department ofSend a Auote
Feb 5, 2014 For history lovers, the valuable gift of China's long tradition is largely owed to Sima Qian (c. 145 - 86 BCE). Although he is commonly referred to as a Chinese historian, he was actually the Grand Astrologer at the court of Emperor Wu of Han (r. 141 - 87 BCE). Sima Qian was also the author of China's firstSend a Auote
Krishna is a major Hindu deity worshiped in a variety of different perspectives. Krishna is recognised as the Svayam Bhagavan in his own right or as the complete/absolute incarnation of Lord Vishnu. Krishna is one of the most widely revered and popular of all Hindu deities. Krishna's birthday is celebrated every year bySend a Auote
It often happens that an article follows up loose ends in another article, one's own or someone else's. This article is a case in point, returning rather shame-facedly to a too brief discussion of Helen's origins in an article published several years ago.1 I was trying to make a critique of the consensus expressed in the epigraphSend a Auote
May 18, 2017 202 BCE-9 CE: Western Han Dynasty. 141 BCE-87 BCE: Reign of Emperor Wu. 133 BCE-44 BCE: The Late .. Forty years later, a conflict between two politicians, representing different sides in this debate, resulted in a full-fledged civil war. In 107 BCE, impatient over the prolonged and challenging warSend a Auote
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Now when the gods were seated in a circle, Silenus, amorous, methinks, of Dionysus ever fair and ever young, who sat close to Zeus his father, took his seat next to him [86] Tyrant of Syracuse 405-367 BCE [87] Tyrant of Syracuse 317-289 BCE [88] Caius Caesar [89] Julian refers to the custom of deifying the Emperors.Send a Auote
According to Salmons, this change is facilitated by "systematic changes in community structure," in which a local community becomes incorporated in a larger .. 2nd millennium BCE, the Anatolian branch seems to predate Proto-Indo-European, and may have developed form an older Pre-Proto-Indo-European ancestor.Send a Auote
INA - Product Reference Guide - Free ebook download as PDF File (.pdf), Text File (.txt) or read book online for free. contacting the INA Engineering Department. based on a nominal load and heat balance equation. .. SCE88 BCE88 0.500 12.700 0.687 17.462 0.500 12.700 0.016 7 1,550 6,900 2,030 9,000 22,000Send a Auote
The planning and design of this complex, in a geometrical grid plan with pavilion structures, was the precursor of several monuments which were built later in Rajasthan, Delhi, Agra and other places, the palace complex has been fortified by an enclosure wall built with red sand stone (hence the name Red Fort).Send a Auote
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By THE NATION
The deal should generate positive sentiment, as it indicates that Singtel has confidence in AIS, Thailand's largest cellular operator with more than 32 million subscribers, said DBS Vickers.
All Thai cellular operators are waiting for the National Broadcasting and Telecommunications Commission to auction the long-awaited 3G spectrum licences. The auction is expected to take place within a couple of years.
According to Shin's filing to the Stock Exchange of Thailand yesterday, its board on November 4 approved the company's sale of 61 million ordinary shares of AIS, representing 2.05 per cent of the combined issued and paid-up capital, to Singtel.
Singtel currently holds 21.27 per cent of AIS shares. After the transaction, Shin will still be the AIS major shareholder with a holding of 40.45 per cent, while Singtel will hold 23.32 per cent.
Shin has insisted that it will maintain its investment policy in AIS following the share sale.
Singtel and Shin have the same indirect major shareholder, which is Singapore's state investment arm, Temasek Holdings.
The transacted share price will be based on the 20-day volume weighted average price of AIS shares prior to the Shin extraordinary general meeting of shareholders, scheduled for December 14. However, the price shall not be less than Bt119 and not more than Bt130 per share, the company said in its filing.
Shin share price rose 5.52 per cent to Bt38.25 yesterday, while that of AIS closed 1.48 per cent higher at Bt137.
Shin will receive cash, before the deduction of related expenses, from the transaction of between Bt7.259 billion and Bt7.93 billion, with a relative profit of between Bt6.833 billion and Bt7.504 billion against its cost of AIS shares of Bt6.97 apiece.
The company will not incur tax on capital gains from the share-sale transaction as it has a remaining tax loss carried forward.
Shin will consider utilising the proceeds from the transaction for potential investment yielding attractive returns and/or paying out the profit from the sale of AIS shares as an extra interim dividend to Shin shareholders. Payment of the latter will be proposed to a board meeting subsequent to the completion of the transaction, the company's statement said.
In the case that Shin pays out all profit from the sale as extra interim dividend, the amount paid will be Bt2.13 to Bt2.34 per share.


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With just a few weeks left for the most anticipated season finale of Game of Thrones to hit the silver screens, fans all around are going crazy to know every bit of details possible to watch the epic fantasy series online. Undoubtedly, Game of Thrones has made an impact like none other series in the history of television could. It is now one of the most prominent cultural phenomena to spread across the globe in the form of a TV series.
Millions of people worldwide love the elegant works of Sir George R.R Martine and certainly loves HBO who gave life to an already marvelous storyline. Heroics from Season 7 of the show made all the fans go crazy. With it, the expectation from the season finale of Game of Thrones is grand as well.
Fortunately, the long wait for winter is now finally over as Game of Thrones Season 8 Premiers on 14th April 2019. The hype it creates is forever huge. Now, the most important questions among the fans all around surround on one single doubt which is how to watch season 8 of GOT online before anyone breaks open a spoiler.
8 Recommended Channels to Watch GOT 8 Live Online
Well, the good news is that the blog here gets all of it covered. It will discuss the top 10 ways to watch Game of Thrones Season 8 online. Besides, it honestly doesn't matter where you reside in the world. Our guide here has a solution for everyone. So read on to know more about the ways to watch the grand season finale.
HBO being the creators of the series, there is no doubt that they hold the official broadcasting rights of GOT. The service HBO Go launched back in 2010. It is a separate and free application designed to watch the live streaming services which already exists on the satellite or cable TV of a subscriber.
Subscribers who already have the channel HBO on their TV can enjoy the online streaming of the season 8 from Game of Thrones. To do the same, a subscriber has to sign in to the application using the username and password provided by your satellite/cable live TV service. The validity of your subscription will remain the same as that of your TV subscription.
2. HBO Now
HBO Now is a standalone service from HBO. Just like Netflix, HBO Now has a different subscription charge than that of HBO Go. Launched back in 2015 it is a streaming service to a lot of movies and TV series by HBO. Along with that, the stream quality of HBO Now is exceptionally well where a viewer can stream content in 4K UHD as well.
Game of Thrones Season 8 will be available at HBO Now with a subscription cost of $15 a month. The subscription works like any other pay-TV streaming service, where a viewer will use a dedicated username and a password to stream the content at the platform. However, some of you trying to watch the season finale at HBO Now has to face a geo-block error as the service, for now, is only available at the United States of America.
Viewers can use a VPN service, in that case, to stream the season finale of GOT online at HBO Now from anywhere in the world.
3. Crave
Viewers and fans from Canada can rejoice as Crave is going to cover the online streaming of Game of Thrones Season 8. Crave is a premium service provider to stream online content from HBO, Showtime, Starz and various other service providers. Undoubtedly, someone who wishes to binge watch and wants to recap the entire series before the season finale premiers can do so at Crave. Crave has all the seasons from Game of Thrones at their online streaming platform.
Crave comes with a monthly subscription charge whereas an annual subscription package is also available. Unlike HBO, Crave doesn't have any trial options, as they offer an entire one month of free viewing experience to their subscribers. Although, a viewer willing to watch the season finale of Game of Thrones at Crave has to pay a monthly subscription charge which is something around $20.
4. SkyATLANTIC
For the fans of Game of Thrones at the UK, SkyATLANTIC will be the online streaming service provider for the season finale. The service provider is going to show season 8 in its entirety, and for the binge-watchers, there is good news as well. SkyATLANTIC is streaming all the past episodes from GOT at their platforms since 1st of March. So if you have forgotten about all the recent happenings from Beyond the Wall and Westeros, this is the time for you to cover that deficiency.
5. Foxtel
Australian GOT fans need not worry as Foxtel is going to stream the season finale online for their viewers. Foxtel has also made special arrangements for the fans by creating a dedicated page which hosts a countdown to the season 8 of the biggest series in the history of television.
6. SoHo
Will, there is a lot of Game of Thrones fans from the neighboring down under country as well. New Zealand GOT fans can stream the season online with SoHo. Unfortunately, there will be no trial services provided by SoHo. A viewer has to first subscribe to the streaming service by a charge of $24.91 which will let him/her stream season 8 of Game of Thrones online.
7. Hotstar
Indian fans of the show get to stream the season 8 online through Hotstar. The subscription charge will be around 15$ for a year. Hotstar will instantly stream the season 8 as soon as it is finished streaming in the US.
However, there will various other streaming sites to watch season 8 of Game of Thrones online. Few of them will be listed below.
- Amazon Prime
- Hulu
- Sling
8. Watch the Season 8 of Game of Thrones from anywhere in the World
A VPN Service will be of great use for a viewer where the content is facing a geo-block error. NordVPN and ExpressVPN are highly recommendable considering the server locations and the reliability of the VPN service provider.
A viewer can connect to a server location based on the service he/she is choosing to watch the season finale online.
Final Words
Hope there are no more queries left in your mind regarding the online streaming of season 8 of Game of Thrones. If there are any additional services to stream the content online, we will update you with the same.


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Back to Lecture Thumbnails
Review question: Understanding this slide will be very important throughout the course.
- Is this a perfectly parallelizable application (yes/no)?
- Why do I claim that it executing this application on a modern parallel computer (even one as small as your quad-core laptop) will result in very inefficient use of that parallel machine.
- If multiplying two large arrays is the only operation you have to perform, is there any way you could change your code to gain better performance. (Assume that the baseline implementation has perfect prefetching.)
- Yes, it is perfectly parallelizable.
- This application is likely to be memory bandwidth limited because there is no reuse of data.
- I can't think of a way to improve performance via code change (since we'd need to change the compute-memory ratio to get around the memory bandwidth bottleneck). Narrower data types?
Does it make sense to use a GPU to perform this computation? (Hint: the answer is certainly... "it depends")
The decision on whether or not to use the GPU to perform the computation would probably depend on whether this operation is bottlenecking your overall operation. For example, if we were running this operation many times in a row, it might be useful to have the 10X speedup over a long period of time. Alternatively, if our primary concern is the efficiency with which we are using our computing resources, we may not want to get that 10X speedup at the cost of such poor utilization.


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We must protect the environment
To the editor:
I am grateful to Randi Pokladnik for her column published in the Herald-Star on July 14 ("Another look at the planned Belmont cracker.")
If we intend to leave a healthy environment for future generations, we must act. We can and must elect people of integrity to public office at the local, state and federal level. Clean air and water cannot be measured in dollars. We should be alert for those who use fear and slogans in order to avoid making hard choices. We will be remembered based on our ability to think deeply and make those choices.
John Rucki


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N.S. Power given rights to Crown wood: critic
Biomass plant will operate even if NewPage fails
A critic of Nova Scotia Power's biomass plant under construction in Point Tupper said the utility has been given the right to harvest 175,000 tonnes of biomass on Crown land if the NewPage mill goes out of business.
Neal Livingston, a small hydro producer and an environmentalist, said most ratepayers don't realize that if NewPage goes out of business, the province has agreed to give Nova Scotia Power access to the wood needed for the plant.
"Well, it's like a corporate takeover. They have been given first dibs on a million acres of Crown land and NSP is effectively in the controlling position," he said.
Nova Scotia Power has said it intends to finish the $200-million biomass plant, even if the NewPage pulp and paper mill shuts down permanently.
Livingston said the power utility has no experience in forestry, but his strongest criticism is reserved for the government's decision to handover a big chunk of the province's wood supply with no public discussion.
"This should be a complete scandal that the government gave them this right to Crown land," he said.
"I mean, anybody who would want to buy NewPage is suddenly buying them without their biomass supply and without the ability to generate their own power if they want to do that. So, effectively, it's a much diminished asset."
A Natural Resources Department spokesman said the province has agreed to supply wood from its Crown land to keep the mill's boiler running if it does cease operations.
Premier Darrell Dexter said the province is working with NewPage to try and ensure the mill stays in business.
Late Tuesday, Dexter confirmed the company has filed for bankruptcy.
The biomass plant is being built to meet new provincial rules that say 25 per cent of the province's electricity must come from renewable sources by 2015.


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Holiday & Winter Guide 2019
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Place your lit charcoal in, wait for it to be lit through fully then place herbs, gums or resins on the charcoal.
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-By Brad Johnson
June 8, 2011- "There is no doubt that renewable energy is the future here in New Jersey," Chris Christie said when running for the governorship in 2008, comparing himself to Barack Obama. Now, Gov. Chris Christie (R-NJ) is on a Koch binge, gutting his state's investments in clean energy to reward right-wing polluter interests like the Koch brothers. At the end of May, Christie announced that he will pull New Jersey out of the Regional Greenhouse Gas Initiative, even though it has strengthened the state's economy while reducing carbon pollution. He has siphoned hundreds of millions of dollars from clean energy programs to pay for corporate boondoggles. Yesterday, Christie unveiled a new version of his state's energy master plan that slashes goals for renewable electricity generation:
Gov. Chris Christie said Tuesday that he planned to scale back New Jersey's goals for renewable energy as he looked for an "achievable" approach to generating electricity in the state.
Christie plans to cut the renewable target from 30 percent of electricity production in 2021 to 22.5 percent, calling the higher figure a "pie-in-the-sky number." The New Jersey Chamber of Commerce praised Christie for his "business-friendly" decision to scale back investment in job-creating technologies.


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Mahnaz Ghomi, CEO of the knowledge-based company active in producing the anticancer drug 'SinaDoxosome', told Mehr News that they have been producing the anticancer drugs through nanotechnology since 2011.
Noting that the company has managed to export 400 vials of SinaDoxosome (with each vial priced at $275) to Syrai in the last year, Ghomi added that they are planning to increase the exports five times more than the previous year, roughly 2,000 vials.
She noted that the Iranian anticanser nano-drugs are priced 40 percent less than other countries' exported drugs, adding that SinaDoxosome is considered as one of the main chemotherapy drugs for patients with breast and ovarian cancer; "it can also be used for treating bone marrow cancer and the Kaposi's sarcoma cancer in patients with AIDS," she said.
"SinaDoxosome is made of nanoliposomes carrying the anticancer drug Doxorubicin; with its mechanism of enhanced permeability and retention (EPR) effect, the drug targets the cancerous tumor tissue and increases its effectiveness and reduces the side effects," she explained.
According to her, the Iranian version of this nano-drug is priced at about $234, while the foreign versions are marketed at $1200 and $700.
Iran is the fifth country in the world that has the technology to produce this type of anticancer nano-drug.


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