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- Recommended Products
This Super Chute Juice Extractor lets you easily create fresh and delicious juice blends at home!
Juicing is quick and simple with the extra-large, 3 1/2-inch chute, which virtually eliminates pre-cutting. The chute accommodates whole apples and peeled oranges! From soft foods like spinach, kale, berries, grapes, cucumbers, and tomatoes to harder foods like apples, pears, carrots, oranges, celery, pineapple, ginger root, and beets, this juicer processes a rainbow of colors and flavors. The two-speed controls allow for custom juicing and maximum juice extraction.
Please allow two weeks for delivery. Available for shipment to continental U.S. addresses only.
Swarming is a powerful instinct, one that most successful beekeepers have encountered by their second year. Swarm Essentials outlines the ramifications of swarming behavior (highlighting the often overlooked benefits), proven management techniques, and how to recover and even prosper from a successful swarm attempt.
The T5HO Growlight Garden is ideal for growing microgreens and herbs, or showcasing your favorite plants, while ensuring they get all the water and full spectrum of natural light they need to grow and thrive.
Measuring 24 by 16 inches, the attractive tabletop design fits perfectly in the home or office, just add your favorite seedling mix, seeds, or transplants and enjoy your indoor garden all year-round!
Please allow two weeks for delivery. Available for shipment to continental U.S. addresses only.
Most DIY cheesemaking books are hard to follow, complicated and confusing, and call for the use of packaged freeze-dried cultures, chemical additives and expensive cheesemaking equipment. For though bread baking has its sourdough, brewing its lambic ales, and pickling its wild fermentation, standard Western cheesemaking practice today is decidedly unnatural. In The Art of Natural Cheesemaking, David Asher practices and preaches a traditional, but increasingly countercultural, way of making cheese—one that is natural and intuitive, grounded in ecological principles and biological science.
No other book on the market provides an in-depth review of beekeeping and what honey is good for and how to use it, including recipes.
The Backyard Beekeeper, now in its 4th edition, makes the time-honored and complex tradition of beekeeping an enjoyable and accessible backyard pastime that will appeal to urban and rural beekeepers of all skill levels. More than a guide to beekeeping, this handbook features expert advice for: - Setting up and caring for your own colonies - The best location to place your new bee colonies for their safety and yours - The most practical and nontoxic ways to care for your bees - Swarm control - Using top bar hives - Harvesting the products of a beehive and collecting and using honey - Bee problems and treatments What's New? - Information for Urban Bees and Beekeepers - Using Your Smoker the Right Way - Better Pest Management - Providing Consistent and Abundant Good Food - Keeping Your Hives Healthy With this complete resource and the expert advice of Bee Culture editor Kim Flottum, your bees will be healthy, happy, and more productive.
Detailed instructions for making candles, furniture polish, beauty products and nearly 100 honey-themed recipes are included. Fully illustrated with how-to photography and unique etchings, The Beekeeper's Bible will provide any backyard enthusiast or gardener with the confidence to dive into beekeeping (or simply daydream about harvesting their own honey while relaxing in the comfort of an armchair).
Beginning with the basics, seasoned beekeepers Daniel and Samantha Johnson answer all of a prospective beekeeper's questions on how to set up, care for, and harvest your very own bee colonies. With the help of this comprehensive DIY guide, raising bees can be an enjoyable and accessible backyard pastime for gardeners, crafters and cooks everywhere.
A honeybee hive produces much more than honey; it also produces pollen, propolis, royal jelly, beeswax, and bee venom. And humans have found uses for all these products. The Benevolent Bee will describe how and why the bees make these products, how they've been used by humans throughout the ages, and how beekeepers harvest the products. It will also present simple do-it yourself recipes for using the products in health and wellness, body care, nutrition, and craft. Beekeeper, herbalist, and artist Stephanie Bruneau explores six amazing products of the honeybee hive--honey, pollen, propolis, royal jelly, beeswax, and bee venom. Learn how to make a salve for burns and a cough syrup from raw honey; how to make a tincture, an infused oil, and a mouthwash from propolis, the anti-bacterial "bee glue" that lines the inside of the hive; and much more.
The homemade cheese recipes in The Home Creamery will have you wondering why you didn't start making cheese at home sooner. Try the homemade cottage cheese, or making delicious homemade cream cheese blintzes.
The book goes on to give a thorough course in the origins of more than 30 different honeys as well as step-by-step instructions on how to taste honey, describe its flavor and determine what other flavors will pair best with it. Also included are simple recipes such as dressings, marinades, beverages and quick-and-easy desserts.
Inspired by European intensive growers, The New Organic Grower, 30th Anniversary Edition offers an approachable and productive form of farming that has proven to work well for the Earth and its stewards for centuries. Gardeners working on 2.5 acres or less will find this book especially useful, as it offers proof that small-scale market growers and serious home gardeners can live good lives close to the land and make a profit at the same time. The New Organic Grower is ideal for young farmers just getting started or gardeners seeking to expand into a more productive enterprise.
New information has been included in this edition to showcase the new tools and techniques that Coleman has been developing during the last 35 years.


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Earning a certification credential is not a difficult task as there are many training courses and a qualifying exam to go through. Many universities and colleges offer degree courses in business counseling, but career counseling Adelaide programs cost thousands of dollars and last for years to complete.
Features of certification training programs
Professional and Business Coaching in Adelaide cover different types of marketing considerations too. Overall review of business consulting helps candidates to confidently develop their own company in the consulting niche. There are many students that work at entry level for consulting firms and look for promotions in the company they work for. These students can also be benefited from training courses.
Business consulting professionals are hired to increase efficiency and productivity in a business. However, they are not intended to cut out integrity for increased efficiency and productivity. Certification training courses cover legal compliance and ethical issues in the niche. Less reputable business firm find difficulty to survive in the field, so candidates need to begin and stay strong in business ethics.
Once the exam is passed, business consulting professional can place the credential in their business cards, websites and resumes. Many courses offer support and sources for candidates to ensure success in the niche. Choose the most reliable and affordable training course to join for a successful career.
Look at online sources such as directories, forums and review sites to know detailed information about qualified and reliable business consulting training programs.

subset: commoncrawl


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#1 PEMF Mat Review Site
Top Rated PEMF Mats of 2019
Ease of Use:
Ease of Use:
Ease of Use:
The Healthy Wave PRO PEMF mat features five healing therapies: PEMF, Photon Light, Negative Ion, Far Infrared, and Crystal therapies. The crystals in the mat are a unique combination of jade, tourmaline and amethyst which amplifies negative ion and Far Infrared therapy, while the photon light therapy acts as an amplifier to not only provide unique phototherapy, but to enhance all 4 other therapies present in the mat. There are many positive customer reviews and testimonials on the Healthy Wave mat supporting its effectiveness as a top health therapy mat.
The Healthy Wave PRO PEMF mat is priced at $1,935.70 USD, which is a good deal compared to Bemer and IMRS mats, which are priced over $3,500 USD. This is combined with the fact that Bemer and IMRS only provide PEMF therapy in their mats, while Healthy Wave provides 4 additional therapies on top of their PEMF therapy.
The Healthy Wave PRO mat is relatively easy to use, with a dial on the controller to adjust temperature/intensity of the therapy being used, 3 time functions, a button used to activate/deactivate PEMF therapy and Phototherapy. The Healthy Wave website also has a lot of useful information when it comes to their mat and have an excellent customer service team to assist with any questions or issues.
Review Score:
Does not Include
The Bemer Classic PEMF mat set features only PEMF therapy. The technology in the mat attempts to pulse PEMF waves 33 times per second through each twenty minute mat session. This pulse frequency helps with microcirculation which can aid in immune system support and relaxation. The mat also has a intensity range that is close to the ideal frequency for PEMF therapy on the lower end of its intensity options. The Bemer Classic provides adequate PEMF therapy, as proven by many scientific studies, but it lacks some of the supporting therapies that can amplify it to make it more effective.
The Bemer Classic set sells for $4,290 USD, over $2,000 more than the Healthy Wave PRO PEMF mat. It's price point is unaffordable for many people, especially those who are interested in PEMF therapy, but are not so forthcoming to pay thousands and thousands of dollars for a product that while effective, doesn't provide any additional value in terms of additional therapies.
The Bemer Classic is easy to use, coming with 3 pre set programs and 10 different intensity levels that the user can choose from. Additionally, the controller can be programmed for specific treatments, which is useful for medical professionals and those who have specific needs from their PEMF mat. In terms of information online, the Bemer US website has limited information on their products, however the Bemer Germany website has more information.
Review Score:
Does not Include
The iMRS 2000 complete uses a sawtooth shaped waveform in it's PEMF therapy. The applicators included in the 2000 complete set (such as the pillow) use a square shaped waveform. iMRS utilizes the sawtooth waveform in their mats as they claim this waveform is the most beneficial for reaching the body's cell at a high intensity. However, it is uncertain whether different waveforms are solely responsible for more effective PEMF therapy, as it is commonly thought of to be a combination of waveform AND frequency that increases effectiveness.
The price for the iMRS 2000 complete set is $4,565 USD, making it the most expensive mat reviewed on this page. It does not seem to have any special functions or applicators that separate it from Healthy Wave mats or Bemer, so it's high price point seems unjustified, especially since their defining 'sawtooth' waveform used in their PEMF therapy has not been proven to provide superior therapy results.
The iMRS 2000 is more challenging to use than the Bemer and Healthy Wave mat products. It has 3 pre set settings, however, it does not have as many intensity settings as Bemer, and it is harder to program for specific use. It is also fairly challenging to get information and support on iMRS products when compared to other mat companies.
Review Score:
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Parents have been warned to be more critical of the quality of care provided at the early childhood development centres (ECD) they send their kids to.
This comes in light of a widely-spread video showing a Gauteng crèche worker assaulting a toddler for vomiting in class.
Read: Outrage as video of crèche teacher beating children goes viral, teacher arrested
Authorities say the caregiver in the video has since been arrested.
Warning: Video contains disturbing material
The Department of Social Development in the Western Cape advises that parents always verify if an ECD is registered.
Provincial MEC Albert Fritz says parents should personally spend time at the facility to observe the practices and environment there.
Fritz adds that greater parent involvement and vigilance will help combat improper practices at ECDs.
I want to emphasise the importance parents being vigilant.— Albert Fritz, MEC - Social Development at Western Cape Government
Parents must become active participants of the ECD so they can have a say in the way the place is run.— Albert Fritz, MEC - Social Development at Western Cape Government
Parents are encouraged to report cases of abuse or child neglect to the Social Development Department.
This article first appeared on CapeTalk : Parents told to exercise caution when enrolling kids at creche after abuse video


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Sognando Firenze
- Free continental breakfast and free WiFi
- Collect nights
Sognando Firenzefrom A$71
- Standard Double or Twin Room
- Double Room (small)
- Triple Room
- Superior Double or Twin Room
What's around Sognando Firenze
- In Oltrarno
- Piazzale Michelangelo - 12 min walk
- Palazzo Vecchio - 20 min walk
- Piazza della Signoria - 21 min walk
- Ponte Vecchio - 21 min walk
- Uffizi Gallery - 21 min walk
- Piazza del Duomo - 25 min walk
- Pitti Palace - 25 min walk
Getting around
- Florence (FLR-Peretola) - 13 min drive
- Florence Campo Di Marte Station - 22 min walk
- Florence Rovezzano Station - 4 min drive
- Florence Statuto Station - 6 min drive
At a glance
Key facts
- 6 rooms
- Arranged over 1 floor
- Check-in time 10 AM-1:30 PM
- Check-out time is 10:30 AM
- Express check-in
If you are planning to arrive after 1:30 PM please contact the property at least 24 hours in advance using the information on the booking confirmation. This property offers self-service check-in for guests arriving outside of normal check-in hours. For more details, please contact the property using the information on the reservation confirmation received after booking.
Required at check-in
- Credit card, debit card, or cash deposit required for incidental charges
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- One child stays free when occupying the parent or guardian's room, using existing bedding
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
- Self parking *
Payment types at the property
Other information
- Smoke-free property
At the property
- Free continental breakfast daily
- Front desk (limited hours)
- Tours/ticket assistance
- Luggage storage
- Number of buildings/towers - 1
- Safe-deposit box at front desk
- Terrace
- English
- French
- Italian
- Spanish
In the room
- Air conditioning
- Coffee/tea maker
- Iron/ironing board
- Separate living room 1
- Private bathroom
- Rainfall showerhead
- Shower only
- Bidet
- Free toiletries
- Hair dryer
- Flat-screen TV
- Digital TV channels
- Desk
- Free WiFi
- Daily housekeeping
- In-room safe
Sognando Firenze's small print
Also known as
- Sognando Firenze B&B Florence
- Sognando Firenze Bed & breakfast Florence
- Sognando Firenze B&B
- Sognando Firenze Florence
- Sognando Firenze Condo Florence
- Sognando Firenze Florence
- Sognando Firenze B&B Florence
- Sognando Firenze B&B
- Sognando Firenze Florence
- Sognando Firenze Bed & breakfast
All guests, including children, must be present at check-in and show their government-issued photo ID card or passport.
Cash transactions at this property cannot exceed EUR 2999.99, due to national regulations. For further details, please contact the property using information in the booking confirmation.
Only registered guests are allowed in the guestrooms.
This property does not have elevators.
Parking height restrictions apply.Guests must contact this property in advance to reserve cribs/infant beds and rollaway/extra beds. Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
Mandatory fees
You'll be asked to pay the following charges at check-in or check-out:
- A tax is imposed by the city: EUR 4.00 per person, per night for adults; EUR 0 per night for guests up to 12 years old.
Optional extras
Self parking costs EUR 20.00 per night
Rollaway beds are available for EUR 15.0 per night
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
Recent reviews
Superb 9.2 From 42 reviews
A little out of the way. About a 25 minute walk to main tourist area although on a bus line and right next to a taxi stand . But it seemed difficult to get a bus home at night (from train station which was about a 45 minute walk). After 12 hour excursions that was too long a walk especially later at night. When you walk into building on main floor there's always a bad smell (similar to a dead animal). No lift 2sets of stairs to climb with luggage Very old building. Looks tired. Could use a lot of updating. Very small shower and bathroom. No place to put your stuff in bathroom. 2 small drawers for clothing and closet to hang a few things. Breakfast didn't start till 8 am which didn't work for us as we had to be at excursions before 8 am however Neil the manager was very kind and accommodating. He put breakfast food in our room the night before so we could make sandwiches and fruit. He was very kind and helpful but I just didn't like this place. Dark, needs a lot of updating and too far out of the way. Neil was a lovely man very accommodating
Clean hotel with helpful staff and great breakfast, very close to the frain station.
Our hosts were extremely friendly and helpful, the room was clean and comfortable and breakfast was perfect (warm rolls right out of the oven). The location is away from the hustle and bustle of the center of Florence but an easy 20 minute walk to Ponte Vechio or the Uffizi. The nearby Gattabuia ristorante pizzeria serves a great meal.
The hotel was conveniently located near bus stops and the plaza de Michelangelo. Breakfast was kindly prepared every morning and staff provided recommendations about the city!
We had a wonderful time at sognando Firenze. The room was very clean and comfortable. The staff were amazing and very helpful. It was about a half hour walk to all main attractions of Florence. Highly recommend!
Is the description of this property not correct? Tell us


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|» Products
|» Solar Battery
|» 32 AH Solar Battery
We are one of the leading manufacturers and suppliers of 32 AH Solar Battery. This battery is made using three chemical compositions such as lead acid, saltwater and lithium ion. It is a power bank which helps in supplying power to circuits as well as appliances. Offered battery is well known in market due to its quick charging and low self-discharging. It works by converting DC energy being produced by your solar panels and storing it as AC power for later use. 32 AH Solar Battery is provided in safe packaging to avoid outer impacts during transit.
OMKAR BATTERY COMPANY All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


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Now more than ever, we are all exposed to greater risk of having our data compromised. The risks come in many forms such as viruses, malware, data leaks and hacking to name a few. Right now, the spotlight is on what many perceive as being a new way for hackers to gain access to your data by exploiting vulnerabilities exposed by outdated software.
Ransomware is actually a lot older than you might think with cases dating as far back as the late 1980's. Despite this, most individuals and businesses live on the edge when it comes to protecting themselves from being held to ransom for their own data. As of 27th June 2017, US$ 130 000 in Bitcoin payments were recorded for the WannaCry attack which warrants the question: Would you pay to get your data back? Sadly, there is no guarantee that even if payments are made that the hackers will honour their "promise" to provide a decryption key.
The closest thing to a guarantee you will ever get is doing as much as you can to restrict exposure and avoid infection altogether. My advice to you would be to ABUSE the system.
ABUSE is an acronym for Activate, Backup, Update, Secure, Educate which I will now break down for you.
We've all at least thought about getting a cracked copy of that vital piece of software because it's simply too expensive to buy. In South Africa for example, a licensed version of Windows 10 Home edition retails for around R1500. The issue with cracked software (apart from the question of legality) is that often the mechanism used to crack it leaves a gaping back door for hackers to get into your systems, or the crack itself is a virus. Since it can cost upwards of UD$300 (that's about ZAR4500 in today's money) to get your data decrypted if infected with WannaCry, surely it makes financial sense to make sure your software is genuine?
This is an obvious one. Backing up protects you from hardware failure, theft and to a certain extent virus infection. With the availability of cloud services such as Dropbox, many assume that using such a service is a secure way to back up your data. While this can help in protecting you from theft and hardware failure, these kinds of mechanisms tend to synchronize compromised data, spreading it across multiple devices and can even act as a catalyst to destroying even more data. The age old 3-2-1 rule is really the only full proof method of ensuring recovery after data loss. So, make sure you have 3 copies on two different types of storage with at least one of them being kept offsite and where possible use backup software to handle your backups for you. Veeam Endpoint for example is a free backup utility that automatically performs backups which are secure and easily recoverable.
Many organizations choose not to update their software and operating systems because of possible downtime and cost of doing so. The risk here is that ransomware attacks like WannaCry exploit weaknesses that are usually rectified by regular updates, in this case an update was release by Microsoft in March of this year, nearly 3 months before WannaCry made headlines. A lot of money and heartache could have been spared.
Probably the most obvious yet misunderstood aspect of protecting your data is the security aspect. This is largely because people assume that if you have anti-virus installed and up to date, then you've done what's needed to keep yourself from being infected. While traditional antivirus software does offer a level of protection, there is a reason why you get free versions and paid versions of the same software. Paid versions bundle antivirus with antimalware, a firewall, internet browser plugins among other things that add another level of protection. There are also technologies like two factor authentication, virtual private networks, data leak prevention, poison pills and many more that can ensure your data is water tight secure. Phenomenon like BYOD add further exposure because if anyone can plug in to your network, do you really know what their device is exposing your network to?
Possibly the most important of all points in the ABUSE system, is to stay informed and educate your staff about data security. Hackers use day today productivity tools by sending phishing emails and hiding macros in office documents to plant their seed. A simple click of a button can potentially bring an entire organization to its knees.


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How Apple is acting more like Google
– So we're here in San Jose, California, just after the end of Apple's WWDC 2018 developers' Keynote, and you know what? This was the most Google keynote that Apple has ever presented. What do I mean by that? Apple announced a ton of stuff that is almost exactly like what Google announced at Google… Read More »


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Search Charity Events
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Run 2019 for Fraud Free Philippines
iLoveMyCountry.Ph RUN 2019
Ladies Lunch and Christmas Shopping for Brainwave
Join us for a fabulous two-course lunch and a magical Christmas shopping experience.
Santa Dash for Brainwave
Join us for the 2019 Brainwave Santa Dash, a 5k fun run open to all!
Johnson City Post Office 50th Anniversary Celebration
Come help restore the Settlement ecosystem by removing invasive species from the riparian area.
RSPCA Cupcake Day 2019
Cupcake Day is the sweetest opportunity to get together and raise money for animals in need!
Quiz Night - Fundraiser for Lionheart Camp for Kids
Fundraiser for Lionheart Camp for Kids
Drago Benefit Concert
Come support Drago's fight against stage IV Panceatic cancer
Have Fun For a Great Cause with 4th Annual Charity Picnic
Purr Parlor
Kitten Cuddle Cafe
Sydney Coastrek 2020
30km or 60km life-changing hike along the breathtaking Sydney Coastline in March 2020
Volunteer in Rural Tanzania
Inspire Dispensary brings you an opportunity to Volunteer in Shinyanga, Tanzania
9th Annual Community Dog Wash Fundraiser
Dog wash fundraiser for Fuzzy Pawz Animal Rescue & The Idaho Food Bank
4th Annual Say NO Bullying Festival
Join us on October for the 4th Annual Say NO Bullying Festival
Tennis Charity Swing & Sip
Play & Enjoy Tennis Charity Swing and Sip
VINO Palooza Wine & Music Festival Fort With
Wine & Music Festival Benefiting Music Meets Medicine
Love Never Fails
Learn about the transformational impact of Child Sponsorship
Support for Girls Education
VAI Nepal is supporting a girls who need things for their education please help us.
Let's Support Football for Humanity
Using football and the power of play to inspire out youth
Help Tsunami Victims in Indonesia
Let us extend our support in helping Indonesia rise again
Blue Tie Gala 2018
Why Blue? Find out this November with Blue Tie Gala 2018
Volunteer in Nepal
Help us support the Children of Nepal
Kindergarten Volunteering in Nepal
Kindergarten volunteering provide you best experience in Nepal
Nicole Kidman Continues Support of Women
Nicole Kidman Continues Support of Women
Aging in Place in Recognizing Elder Abuse
Recognizing Elder Abuse and Knowing Your Rights
Big Adopt Out 2018
See over 20 rescue groups along with RSPCA animals in an effort to find forever homes for over 300 animals.
Miley Cyrus New Year's Eve Charity Co-host
By Admin Published: December 22, 2008
Miley Cyrus is giving back to one of her fans that has given back in a big way to charity, with her New Year's Eve MTV special.
Miley will host the show, FNMTV Presents: A Miley-Sized Surprise ... New Year's Eve, from the house of a lucky fan who spent 2008 making the world a better place.
As part of the prize, the lucky winner will also get to spend the day with Miley visiting a special charity.
The Miley Cyrus New Year's Eve special is on December 31.
Check these Categories below for more on Miley Cyrus New Year's Eve
Charity Events, Miley Cyrus, New Years Eve, A Miley Sized Surprise, Charity Tv Special
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- Arsenal Charity Match
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- Chelsea FC New Year
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Unique Student Identifier (USI) Mandatory since 1 January 2015
Since the 1st of January 2015, all students undertaking Nationally Recognised training in Australia need to have a Unique Student Identifier (USI). Once you have your USI, you can use it throughout your life, to keep a centralised online record of all your Nationally Recognised training. Whether you're studying at TAFE, a private training organisation, completing a certificate or diploma course, apprenticeship or skill set - you'll need a USI.
This qualification has a strong focus on leadership and the essential skills and knowledge required by those on the frontline who have people management responsibilities.
Individuals who have been identified as potential leaders as well as those who currently supervise or manage individuals or a team. In most instances this would include leading hands, supervisors or team leaders. It is for those seeking formal recognition of their work experience, knowledge and skills.
Enrolment in this qualification requires participants to have a minimum of 2 years' experience in their chosen field, with supervision responsibilities as part of their current role.
Participants are also required to have the support of an employer, manager or supervisor who can provide opportunities for the participant to demonstrate competence and develop and collect evidence from various departments within the business.
Participants can attend the professional development programs but must successfully complete the assessment requirements.
Upon successful enrolment in this qualification, participants will be granted online access to all relevant assessment tools. Every aspect of each assessment tool must be addressed successfully in order to achieve the qualification.
AIM WA recommends regular attendance on the free Qualification Support Workshops while completing the assessment requirements.
Participants have up to 2 years to complete the assessment requirements of the qualification.
This qualification is available through an assessment only pathway.
|Non Member
|Corporate / Professional Member
BSBLDR401 Communicate effectively as a workplace leader
BSBLDR402 Lead effective workplace relationships
BSBLDR403 Lead team effectiveness
BSBMGT402 Implement operational plan
BSBWOR404 Develop work priorities
BSBMGT403 Implement continuous improvement
BSBINN301 Promote innovation in a team environment
BSBCUS401 Coordinate implementation of customer service strategies
BSBMGT401 Show leadership in the workplace
BSBLDR404 Lead a diverse workforce
BSBLED401 Develop teams and individuals
BSBPMG522 Undertake project work
Intensive Option
The intensive option provides five consecutive days of professional development delivered face-to-face in the classroom and is suitable for participants with leadership and management experience. To gain the qualification, you must successfully undertake the assessment pathway.
Flexible Option
The flexible option provides various professional development program delivery dates throughout the year. This is to accommodate participants who prefer to schedule and attend programs according to their own availability. To gain the qualification, participants must successfully undertake the assessment pathway.
5 days
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Acupuncture is a technique used in Traditional Chinese medicine, in which practitioners insert very tiny needles through the skin in specific points on the body with the purpose of relieving pain or providing other medical benefits.
Research suggests that acupuncture can help manage certain pain conditions like back pain, joint pain, neck pain, headaches and other conditions.
Our goal at Lamaris Salon is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of mind-body medicine.
What is Cupping?
According to Chinese Medicine cupping is done to dispel stagnation (stagnant blood and lymph), thereby improving QI (oxygen) flow, in order to treat Respiratory diseases such as the common cold, pneumonia and bronchitis. Cupping also is used on back, neck, shoulder and other musculoskeletal conditions.
Other reasons to get cupping therapy:
Deep tissue stimulatio
Relieves inflammation
Promotes the flow of lymphatic fluid to stimulate the immune system
pulls blood supply to the skin
Stretches muscles and connective tissue
Encourages circulation
Looses scar tissue adhesions
Stimulates the flow of Qi energy
Acupuncture – Initial Consultation -75min $90
Acupuncture follow up & cupping $105
Cupping Detox & Tuina (a modality that uses a specific oil that is infused with some herbs to relief tension, remove blockages and balance Energy flow in different channels)– 35 min $75.00
Quick Attunement: Ear Acupuncture + Energy Healing
(Aromatherapy, Chakra Alignment with Tuning Fork) – 40 min $75.00
Holistic Energy Treatment: working with Hands-on experience by working on different Acu-points and Energy Channels with Personalized High Frequencies of Essential Oils, Tuning Forks (528 Hz – the Frequencies of Universal Love) to bring the Body and Mind to a very profound stage of relaxation that will help to create Healing at the Essence of the Whole Being: $80.00 – 55 min
Meet our acupuncture therapist Marina Vodovoz
Marina Vodovoz began her journey to a holistic field many years ago. During her Life Quest, she has worked in different types of environment: medical, sports facilities, and luxury Spas. After different trials and trails, she came to the point of her Final Destination: a Healing Field. One of her biggest passion is investing time in exploring new things, studying and making discoveries: small and big, inner and outer, internal and external.
For a complete list of treatments please visit https://acustreamspace.com


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Raspberry Pest Identification and the Disease Control in Liaoning Province
|Shenyang Agricultural University
|Pests and environmental security
|Raspberries Identification of the pathogen Pest identification Raspberry anthrax Pathogen Biology
|Master's thesis
Raspberry (Rubus idaeus L.) Rubus Rosaceae (Rosaceae) is (Rubus L.) plants, is an ecological and economic benefits are higher shrub small berry fruit trees. In recent years with the expansion of the production area of ??Liaoning raspberry, raspberry in the production process suffered a variety of pests, some pests of raspberry caused serious economic losses. The domestic raspberry emphasis on the cultivation and management, storage and processing, and raspberry pest reports is relatively small, lack of scientific basis for the the raspberry production process of pest control. In this paper, Liaoning Province raspberry pest system survey, system Identification and Investigation on Occurrence of harmful species, more in-depth study of raspberry anthracnose. The results are as follows: 1 survey found that Liaoning Province raspberry There are currently seven kinds of infectious disease, raspberry gray mold, raspberry gray leaf spot disease, raspberry raspberry anthracnose, The raspberry leaf blight, crown gall, raspberry rust, raspberry seedling damping; of slime molds disease, the Raspberry slime molds disease; 5 raspberry physiological diseases, raspberry frost damage, raspberry shoot blight, raspberry sunburn skin disease, tree raspberry seedling sunburn, raspberry fruit cracking disease. (2) identification of through Liaoning raspberry infectious disease pathogens, were identified six species of fungi, namely: Botrytis (Botrytis cinerea Pers.), Rose-colored tail Neurospora crassa (Cercospora rosicola Pass) and plastic anthrax spores bacteria (Colletotrichum gloeosporioides), Septoria the fungi a (Septoria sp.), less separated multi--cellular the rust (Phragmidium pauciloculare), eggplant Rhizoctonia (Rhizoctonia solani); species of bacteria, namely: Agrobacterium tumefaciens ( Agrobacterium tumefaciens). Slime molds, anthracite velvet the bacteria (Fuligo septica). 3 through the investigation discovered in Liaoning Province, 28 kinds of raspberry pests, which mainly include 11 kinds of Lepidoptera, Coleoptera, Hemiptera, the other three. : Chinese arc beetle (Popillia quadriguttat) a white star flowers the beetles (Potosia brevitarsis), fall webworm (Hyphantria cunea) the the double spot tarsal firefly the leaf A (Monolepta, hieroglyphica), Apple red mite (Panonychus ulmi) purple corn borer (Ostrinia zealis varialis), thrips (Thripidae), double the cassock the armyworm (Dinumma deponens), reddish brown ash armyworm (Polia illoba), dark green color beetle (Mimela splendens), the pink bungii (Aromia bungii station), transparent-winged sparse wide wax cicada (Euricanid, Clara Kato), cinnamon tent caterpillar (Malacosoma Neustria testacea Motschulsky) wood tease the feet the moth (Culcula panterinaria), folded with yellow moth (Euproctis flaua), gray leaf spot moth (Teia ericae ), yellow the slug (Cnidocampa flavescens), the the green slug (Parasa sinica) the flat slug (Thosea, sinensis), the short amount of negative the locust (Atractomorpha sinensis) the green katydid (Holochlora nawae), spots shall stink bug (Dolycoris baccanum ), the stripes the Knight stink bug (Eurydema, gebleri), yellow Iraq margin bugs (Aeschyntelus, chinesis), tea winged bugs (Halyomorpha halys), the Oriental original Rhamnomia (Coreus marginatus orientalis), and other Festival hip firefly the leaves A (Agelastica, coerulea was), Folium the cicada (Tettigoniella viridis). Two years. 4 repeatedly collected from Shenyang, Liaoning Province, Dandong raspberry anthrax specimens, the pathogen were isolated by conventional tissue isolation and water agar method and purified to obtain pure cultures of bacteria and pathogenicity test. OK raspberry anthracnose caused by Colletotrichum gloeosporioides Colletotrichum gloeosporioides. 5 This article anthracnose pathogen Colletotrichum gloeosporioides biological characteristics of raspberry, a more systematic study. Raspberry anthracnose pathogen colony growth optimum temperature is 25 ° C; pH value of 6:00 colony growth fastest; has some influence of light on the colony growth rate, but the degree of difference of less than significant level; tested colors of C, N source medium colony growth rate, the larger the difference, mannitol is the most suitable C source, yeast extract is the most appropriate N source; in the test medium most suitable PDA The medium lethal temperature is 48 ° C; mycelium. Raspberry anthracnose disease origin of the spore optimum conditions of 20 ~ 25 ℃, pH6-8, most conducive to produce spores C source mannitol and fructose; N source is most conducive to produce spores peptone; produce spores most medium PDA, raspberry leaves, apple wedges and corn flour. Raspberry anthracnose pathogen spores initial infancy in about 2 hours, about 5h germination rate can reach 50%, more than 90% in 10h. Raspberry anthracnose pathogen germination over a wide temperature range, could germinate under 5 ℃ -40 ℃, 30 ℃ when the spore germination rate can reach 92%, between 25 ° C to -35 ° C spore germination rate of 80 % or more; germination optimum PH5 to 9; tested a variety of nutrients, the most suitable for spore germination glucose and sucrose; the conidia lethal temperature is 54 ° C. 6. Preliminary several commonly used chemicals to indoor chemical screening the raspberry anthrax bacteria. Found two fungicide raspberry anthracnose pathogen colony growth and spore germination inhibition are good, they are facilities Baogong and ketone · fluorosilicone azole; thick Duo, polymyxin and iprodione raspberry anthracnose pathogen colony growth inhibition efficiency of 75% -96%, the effect is relatively good, can be considered and comprehensive prevention and control of other diseases. According to the research findings in more than two years, some growers prevention and control experience, the development of the Liaoning raspberry integrated pest calendar.


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22.214.171.124.8 UID Generation
User IDs (UIDs) are generated on CIFS servers. The generation of UIDs MUST satisfy the following constraints:
The UID MUST be a 16-bit opaque value.
The UID MUST be unique for a specified client/server SMB connection.
The UID MUST remain valid for the lifetime of the SMB connection on which the authentication is performed, or until the client sends a request to the server to close the UID (to log off the user).
Once a UID has been closed, the value can be reused in the response to another authentication request.
The value 0xFFFE was declared reserved in the LAN Manager 1.0 documentation, so a value of 0xFFFE SHOULD NOT be used as a valid UID.<21> All other possible values for a UID, excluding zero (0x0000), are valid.


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Episode notes
Have we got an action packed episode for you! Fresh off of co-hosting Marvel Studios' Black Panther Red (or shall we say purple) Carpet world premiere, James has your inside scoop from the historic event, where he interviewed the cast! Legends like Angela Bassett, Forest Whittaker, Chadwick Boseman, Lupita N'Yongo, Michael B. Jordan and more! James is also going to reveal how the sausage is made when it comes to live TV. Riding the comic wave Nnekay gives you the history and relationship of Black folks and comics. While Black Panther may have been the first Black superhero to hit the mainstream, he wasn't the first. In preparation for Marvel Studios' Black Panther hitting screens February 16th, James is going to give you a spoiler free: what you need to know about the world of Wakanda, and the award winning actors, and designers bringing forth this amazing film of Afrofuturism; as this film explores a technologically advanced African nation that was untouched by colonialism. The revolution just might be televised! We've got the Black Panther insider tip! Wakanda FOREVER!
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What are the best museums for fun weekend activities and a spot of edutainment for kids of all ages?
Whether you want to brush up on local history, science or art, we're super lucky in Singers to be so well served for museums that are both child-friendly and highly interactive. Whether you're seeking a fun-packed day out, need an educational distraction for restless little ones or are just at a loose end on a rainy or simmering day, here's our look at Singapore's best museums for kids… Oh, and forget all your preconceptions about museums being a teeny bit boring – these ones are anything but! Let's go, mamas!
Read more:
Make a Day of It: The Best Museum + Kid-Friendly Lunch Combos
One of our favourite museums in Singapore! ArtScience Centre hosts a number of major exhibitions each year that are both educational and interesting for the bigger kids, and their parents. Future World is a permanent exhibition and if you haven't taken your kids here yet – bookmark this idea! Created in collaboration with teamLab, a renowned Japanese interdisplinary art collective, get ready to be awed by lights and colours. There are interactive displays that kids can touch, a slide to whizz down, activities to get involved in. A totally immersive experience in a world of art, science, magic and cutting-edge digital installations. Read our full review on the wonders of FutureWorld here.
Admission: Adults $17, Children (2-12 years) $12, Family (2 Adults + 2 Children) $46 (extra admission charges apply for certain exhibitions)
Singapore Residents (Present a valid identity card: Singapore Citizen IC, Singapore Permanent Resident IC, employment pass, work permit or dependent's pass) Adults $13.60, Children (2-12 years) $9.60, Family (2 Adults + 2 Children) $36.80
Address: Marina Bay Sands, 10 Bayfront Avenue, Singapore 018956
Tel: (+65) 6688 8868
Hours: Open Daily, 10am – 10pm
How to get there: Bayfront Station MRT station, then a 10-minute walk. There is also parking at Marina Bay Shoppes for those with cars.
Step back into the Lion City's colourful, defensive history, tour the country's oldest fire station, and let your kids explore antique fire engines and interactive learning stations (where they can pretend to be fire fighters!). Older children (at least 1.2m in height) can join the Tower Tour, and ascend the hose tower, once the highest viewpoint in Singapore, while fun hands-on displays will keep younger children busy.
Sassy Mama Tip: Saturdays are a big hit as the Central Fire Station is open to the public for free from 9am to 11am – that means a guided tour of the fire station is in order! Firemen are super with the kids letting them use the hoses and ride on the trucks – check out our full write up here!).
Address: 62 Hill Street, Singapore 179367
Tel: (+65) 6332 2996
Hours: Tuesday – Sunday, 10am – 5pm
Admission: Free
How to get there: Exit at City Hall MRT, then walk 5 minutes to the museum. Enter from Hill Street.
With interactive, hands-on exhibits that are perfect for both younger and older children, the Science Centre provides a super-interesting learning experience for children (just don't tell them it is educational!). With dozens of exhibits spread across 14 galleries, there's enough here to keep all members of the family busy. There are over 24 different exhibitions to see and experience. From Marine Alcove to Funfair Maths, from Climate Change to Bioethics, the Science Centre has it all! No visit is complete without a trip to the awesome Waterworks, with its own water maze and clock tower. Plus there's a Butterflies Up Close exhibition – Singapore's first and only indoor butterfly enclosure while following the transformation of a butterfly from egg to beautiful butterfly. It's like The Very Hungry Caterpillar come to life! Read our full review here!
Admission: Free admission for Singapore Citizens and Permanent Residents (PRs) to the Science Centre during Off-peak days (weekdays during school term, excluding public holidays and school holidays). Peak days include weekends, public holidays and school holidays, where Singapore Citizens and Permanent Residents (PRs) admission is $6 Adults, $4 Children. Standard rate is $12 Adults, $8 Children (3-12 years)
Address: 15 Science Centre Road, Singapore 609081
Tel:(+65) 6425 2500
Hours: Open Daily, 10am – 6pm
How to get there: Jurong East MRT Station and then walk 8 minutes or transfer to bus number 66, 178, 198 or 335 to the centre. Best to drive or catch a taxi (take the PIE to exit 29 or the AYE to exit 13)
The National Gallery home to the largest public collection of Singaporean and Southeast Asian art in the region. Special upcoming exhibitions include "Colours of Impressionism" (16 November, 2017 – 11 March, 2018) telling the story of Impressionism through the colours that painters used at different stages in their careers. The exhibition features over 60 masterpieces borrower from the renowned collection of the Musée d'Orsay, Paris, including key works by Monet, Renoir, Manet, Pissarro and Cézanne.
For kids – check out the Keppel Centre for Art Education. The Keppel Centre is where kids can let their creativeness lose – there is an art print making workshop, an interactive station where kids can make virtual ceramic pots and run wild around a room set up as a magical forest with Sandra Lee's The Enchanted Tree House, a play area inspired by the idea of "entering a painting". There are other virtual play areas to explore and more 'touchy feely art' pieces in this centre like in the Project Gallery exhibition the The Blue Who Swims All This Way by artist Betty Susiarjo where kids can hug soft sculptures and climb into giant rocks, listen to secret music coming out of shells and observe a shimmering display of colours.
Admission: Free for Singaporeans ($15 special exhibitions). Standard admission is $20/$25 for special exhibitions/$30 All access ($15 concessions)
Hours: open from 10 am to 7pm from Sunday to Thursday and on public holidays, and from 10 am to 10pm on Fridays, Saturdays, and the eves of public holidays. Admission ends 30 minutes before closing time.
Address: The National Gallery of Singapore, 1 St. Andrew's Road, Singapore 178957
Tel: (+65) 6271 7000
A modern day 'edutainment' centre that showcases the past, present and future of Singapore, the Discovery Centre is a hands-on, minds-on experience ideal for older kiddos. Test your knowledge of Singapore at the Harmony Circle (kids will be quizzed, game show style) and learn traditional dance moves at the Digital Dance Studio. The centre aims to be touch-and-feel so it is perfect for inquisitive children who enjoy finding out the why behind how things are. We admit the location is not fantastic (it can be a bit tricky to get a taxi back) but its smaller size (you'll be able to get around in an hour or two) and outdoor Water Park make for an interesting mini-adventure with the fam.
Admission: FREE admission for Singaporeans & PRs.
Standard admission from: Adults $10, Youth 3-21 $7.50, Children 3-12 years $6.
Address:510 Upper Jurong Road, Singapore 638365
Tel: (+65) 6792 6188
Hours: Tuesday – Sunday, 9am – 6pm. Closed Mondays (except during school holidays and public holidays)
How to get there: Exit at Joo Koon MRT station and make the 5-minute walk. Travelling by car or taxi will get you there more easily (Take exit 40 of the PIE or exit 20 of the AYE).
The oldest museum in Singapore (it dates back to 1887), the museum delivers history to the masses through permanent exhibitions (see if you can find the Singapore Stone!) and displays, a lecture theatre and an education and resource centre. Older kids will enjoy the multi-sensory experiences – we love the touch-screen displays, smelling pods and old film reels – as well as the interactive tours just for kids. A series of regular learning programs and travelling exhibitions support the museum's mission to "redefine the conventional museum experience". The museum's central location also makes it great for a post-museum run-around at Fort Canning Park. Read our full review of all the museum's kid friendly activities here.
Admission: Free admission for Citizens and Permanent Residents (please present pink or blue NRIC for scanning at the counter). Regardless of nationality, children aged 6 and below, as well as primary caregivers of persons with disabilities, will also enjoy free admission.
Standard: Adults $10, Students $5
Address: 93 Stamford Road, Singapore 178897
Tel: (+65) 6332 3659
Hours: Open daily from 10am. Singapore History Gallery closes at 6pm. Singapore Living Gallery closes at 8pm.
How to get there: Both Dhoby Ghaut MRT station and Bras Basah MRT station are a 5-minute walk away from the museum. Limited parking available on-site for those with cars.
Inside this beautiful old colonial building, the Asian Civilisations Museum is home to over 1,300 artifacts, presented across 11 galleries and spanning over 14,000m2 (wah – it is big so plenty to see!). The museum specializes in pan-Asian civilizations and strives to promote a better understanding of the cultures that make up Singapore's diverse society. Excellent at providing learning opportunities for both younger and older children, the museum provides age appropriate activities, gallery-based story telling sessions and hands-on workshops, as well as a continually updated range of exhibitions. After spending a morning exploring the museum, treat yourself (oh, and the kids!) to a coffee and a cake at the on-site café (Sassy Mama Tip: sit outside to catch the river view).
Admission: Free for Singaporeans & Permanent Residents. Adults $8, Concession $4, Children (6 and below) free
Address: 1 Empress Place, Singapore 179555
Tel: (+65) 6332 7798 or 6332 3275
Hours: Monday, 1 – 7pm, Tuesday – Sunday, 9am – 7pm. Closes 9pm on Friday
How to get there: Raffles Place MRT is an 8-minute walk away. You will need to cross the river at the Cavenagh Bridge to reach the museum.
A fun and entertaining look at Singapore's history, little ones will be kept busy exploring the life size wax exhibits and multi-media displays at the Images of Singapore museum. Designed to immerse families in our little red dot's culture and history, kids can watch the multi-screen theatre presentations (and maybe even learn a thing or two). Bring the camera along too and get ready to take pictures amongst the wax exhibitions. The museum offers an pleasantly air-conditioned break from a day on Sentosa – just don't tell the kids they're being educated!
Admission: Full experience tickets include Images of Singapore LIVE, Spirit of Singapore boat ride and Madame Tussauds Singapore. Adult $29, Children (3 – 12 years) $19 when you book online!
Address: 40 Imbiah Road, Sentosa Island, Singapore 099700
Tel:(+65) 6279 3284
Hours: Open Daily, 9am – 7pm
How to get there: Take the Sentosa Express from VivoCity and alight at Imbiah Station. The nearest carpark is at the Imbiah Lookout Car Park.
An enjoyable morning out with older children, the Mint Museum of Toys houses more than 3,000 pieces of vintage toys and childhood memorabilia, and may just leave you reminiscing about your own childhood. Kids will enjoy viewing one of the largest collections of Batman and Popeye collections in South East Asia, and do make sure you head to the 4th level which is all about classic characters. It must be noted too that whilst it is a toy museum, the entire exhibition is for viewing only (no touching!), so it's probably best to leave the youngest ones at home as the temptation to touch will be torturous!
Admission: Adults $15, Children (2 – 12 years) $7.50, Children (below 2) Free
Address:26 Seah Street, Singapore 188382
Tel: (+65) 6339 0660
Hours: Open Daily, 9:30am – 6:30pm
How to get there: A 10-minute walk from either Bras Basah MRT station, Esplanade MRT station or City Hall MRT station. The museum is near the Raffles Hotel.
A super fun one for the kids, the Trick Eye Museum is all about optical illusions and photo opportunities galore! Immerse yourself in different settings at six themed zones and recreate memorable photographs with your imagination. We love that you won't find "do not touch"signs such as in the museum – visitors can freely touch and interact with all the displayed exhibits!
Admission: Adults $21.25, Children $17 when you book online!
Address: 26 Sentosa Gateway #01-43/44, Singapore 098138
Tel: (+65) 6795 2370 / 2371
Hours: Open Daily, 10am – 9pm
How to get there: Trick Eye Museum is located near Universal Studios and Malaysian Food Street.
At Singapore's Philatelic Museum at Coleman Street, it's all about hands-on learning. This sweet museum housing a mind boggling amount of stamps is actually more hands on than it sounds! The museum's permanent collection includes four rooms that looks at the history of stamps, and how they are designed, printed, and circulated. Kids will love the Heritage Room with its wall of doors, where they can open little cubbys and windows to learn about different cultures and festivals.
Admission: Free for Singapore Citizens & PRs. Foreign visitors – Adult: $8, Child (3 to 12 years old): $6
Address: Singapore Philatelic Museum, 23-B Coleman Street, Singapore 179807,
Tel: (+65) 6337 3888
Hours: Open daily from 10 am to 7 pm (last admission at 6.30 pm).
One of the newer museums to open, Lee Kong Chian Natural History Museum boasts over 2,000 natural history specimens on display with 15 different thematic zones from plants and amphibians to mammals including a sperm whale which was salvage from when it was found dead off Jurong Island in 2015. Want to see a dinosaur? The permanent exhibit sees three 80% complete diplodocid sauropod fossils to gape at as well as tonnes of other animals and birds. Upstairs is a heritage gallery which includes some of the specimens that were displayed at the old Raffles Museum. This museum is best for older kids.
Admission: Singapore Resident Rate – Adult: $16; Child: $9; Standard Rate – Adult: $21; Child: $13
Address: 2 Conservatory Drive, Singapore 117377
Hours: Open Wednesday to Sun, 10 am to 7 pm (Closed on Mon and Tuesday, except PH).
The compact yet delightful Chinatown Heritage Centre housed in beautifully-restored shophouses gives you a glimpse into the lives of the first residents of Chinatown. Take a peek into the original 1950s style interiors of its shophouse tenants to understand the humble lives these first settlers lived. A great visual history lesson for kids.
Admission: Adult $15, Child (7-12 years) $11
Address: Chinatown Heritage Centre, 48 Pagoda Street, Singapore 059207
Hours: Monday – Sunday 9am-8pm
Not officially a museum, though they are focused on creativity and art appreciation – Playeum is very much hands-on "children's centre for creativity" at Gillman Barracks. Catering to kids ages 1-12, it's designed to engage and encourage a range of interests through open-ended play via installations, hands-on exploration, creative interactions, workshops and a rotating slate of exhibitions. Playeum is divided into different "zones", including a soft play area for babies and toddlers, a "dark room" for experiments with light and shadows, a hands-on workshop where kids can make their own creations with recycled materials, and much more.
Admission: 22 for kids, accompanying adults free
Hours: Tuesday – Sunday 10am – 6pm
Address: Block 47, Malan Road, Gillman Barracks, #01-21 to #01-23, Singapore 109444
Tel: (+65) 6262 0750
Situated in the heart of Kampong Glam, Malay Heritage Centre is a vital heritage institution for the Malay community in Singapore. Its exhibits, programmes and activities aim to honour the past while providing a means for present-day expression, all the while providing wonderful cultural exposure and learning opportunities for visitors of all ages and backgrounds. From batik workshops to traditional music and puppetry performances, there's always something fun and educational on for kiddos.
Admission: Singaporean/PR: Free, Adults: $6, Students: $4, Kids under 6 free
Address: 85 Sultan Gate, Singapore 198501
Hours: Tuesday – Sunday 10am-6pm
Every year, design experts from all over the world convene to pick the very best of the best in product design, design concept, and communication design for the international Red Dot Awards, one of the largest international design awards in the world. Winners are displayed in the Red Dot Design Museum — and with over 200 design works on display there's sure to be something to appeal to the inner aesthete in your budding inventor.
Admission: Pay as you wish but the minimum fee for non Singapore citizen is as follows: Adult (13 years old and above): S$11.80, Children (7-12 years old): S$6.40 (Kids 6 & below are free)
Address: 11 Marina Blvd, Singapore 018940
Hours: Monday to Thursday 10am – 8pm, Friday to Sunday 10am – 11pm
At the Singapore Navy Museum kids can try their hands at taking out simulated enemy targets with the weapons that the Navy possesses, navigate a ship through the busy Singapore Strait, steer a submarine underwater, or get a glimpse of what it is like to be a commanding officer of a frigate. Travel back in time and learn how the Navy began in Singapore, and what challenges the early sailors faced. BYO snacks as there's not much close by!
Admission: Free!
Address: 112 Tanah Merah Coast Road, Inside Changi Naval Base, Singapore 498805
Hours: Admission 9am to 5pm (Monday to Friday), 9am to 3pm (Saturday)
Tracing the history of the Indian and South Asian communities in the Southeast Asian region, it's worth a visit to the Indian Heritage Centre if only to admire the building — four storeys that blend both traditional Indian and modern architectural elements. The diversity of Indian culture is captured in the use of a translucent shimmering facade to create an impression of the Centre as a "shining jewel" in the day, and the transformation into a "glowing lantern" of the Indian community with the lighting of the colourful facade mural at night. Newly opened in 2015, the Indian Heritage Centre houses five permanent galleries, a museum shop as well as programming and activity spaces. Read about one of their most notable exhibitions here!
Admission: Singaporean/PR – Free, Standard Adult $6 Kid $4 (under 6 free)
Address: 5 Campbell Lane, Singapore 209924
Hours: Tuesdays – Thursdays: 10.00am to 7.00pm, Fridays – Saturdays: 10.00am to 8.00pm,
Sundays/Public Holidays: 10.00am to 4.00pm
Built in 1936, the Battlebox is a former WWII British underground command centre inside Fort Canning Hill in the heart of Singapore City. It was part of the headquarters of Malaya Command, the army which defended Malaya and Singapore in WWII. It was inside the Battlebox that the British made the decision to surrender Singapore to the invading Japanese on 15 February 1942. It's a fascinating look at what happened in Singapore during WWII, but of course there are some confronting photographs. Battlebox is not suitable for kids aged 7 and below.
Admission: Adults $20, Children (8+) $10
Address: 2 Cox Terrace, Singapore 179622
Hours: Daily, 9:30am – 5:30pm
The highlight here is the three player multimedia simulator game – fly a plane, and escape enemies by executing combat manoeuvres. When you're done, touch a heat-seeking missile, check out the interior of a fighter jet, and join an interactive game where you're the ground crew and help to land the planes. There is a fascinating range of planes on display in the outdoor gallery and plenty of interactive displays inside, along with uniforms, badges, 3D models, cockpit displays and a short film about current RSAF personnel.
Admission: Free!
Address: 400 Airport Road, Singapore 534234
Hours: Tuesday to Sunday, 8:30am – 5pm
Though we wouldn't recommend it for small children (some of those statues are scary!), open air Haw Par Villa has got to be among the most unique tourist attractions in the world, let alone Singapore! Built in 1937 by the Tiger Balm founders as a kind of religious theme park, Haw Par Villa's more than 1,000 vivid statues and tableaux are at turns terrifying, enchanting, and hilarious. It's well worth a stroll, and admission is FREE!
Admission: Free!
Address: 262 Pasir Panjang Road, Singapore 118628
Hours: Daily, 9am – 7pm
NOTE: Haw Par Villa is currently closed for renovations but will reopen on 1 March 2019.
—- SAM is currently closed for redevelopment.—-
Best for older children, the Singapore Art Museum houses one of the largest collections of contemporary South East Asian art in the region. In light of space restrictions (a common problem in Singapore) less than 5% of the collection can be on display at any one time, which means you're bound to see something different each time you go (yay for variety!).
Admission: Free admission is provided to Singapore Citizens and Permanent Residents (PRs). Adults $6, Students $3, Children (6 years and below) free. Free admission every Friday from 6 – 9 pm and on open house days.
Address: The main building of the Singapore Art Museum (located along 71 Bras Basah Road) is currently closed to prepare for its next phase of development. Museum exhibitions and programmes continue to take place at SAM at 8Q, the annexe building located at 8 Queen Street, Singapore 188535
Tel: (+65) 6332 3222
Hours: Monday – Sunday, 10am – 7pm (Last admission to the museum is at 6.15pm). Fridays open until 9pm (Last admission to the museum is at 8.15pm)
How to get there: Exit at Bras Basah MRT Station and walk 2 minutes to the museum.
Lead image sourced via World for Travel


text: Learning letters and sounds takes time and practice, but it can also be fun! As you are gearing up for back to school, this free alphabet book can give your child some additional practice with letter identification, printing, and beginning sounds! Pair this with our printable Alphabet books from A-Z! To make the alphabet book, print the pages found in the download back to back, … [Read more...]


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Peachy Keen Long Island Iced Tea
Ingredients10 m servings 566
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- Metric
Directions{{model.addEditText}} Print
- Fill a large glass with ice. Pour peach schnapps, vodka, gin, tequila, and rum over the ice; stir in sweet and sour mix. Top with a splash of cola; stir.
Nutrition Facts
Per Serving: 566 calories; 0.1 52.5 0 0 5 Full nutrition
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ReviewsRead all reviews 4
I loved this cocktail with the peach schnapps in it. I did not just pour the shots over ice. I wanted it really cold, what I did was pour the shots over ice in my cocktail shaker and shook the c...
So, I have to admit, I made this simply because I had all (ok, ok, most) of the ingredients on hand and the recipe needed a "face". I was fully prepared not to even really like it (I'm a beer g...
I'm a long Island Iced tea drinker who loves to try new things. This was very smooth and delicious. I've frequently asked bartenders to add peach schnapps, especially in the summer.
I'm not a cola drinker so I replace it with orange juice. I also play with flavored vodka (peach) , rum and gin (both pineapple).


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Equine historian and researcher Jo Ellen Hayden, author of the Horse Heroes website, will join Elise Gaston Chand for conversation Friday, Aug. 9, on the Because of Horses podcast. Horse Heroes, produced in collaboration with Brooke USA and the World War I Centennial Commission, is a comprehensive account of the roles played by equines in The Great War.
Hayden researched and authored the site which includes historical information on the purchase, training, shipping, veterinary care and battlefield conditions for the over 1 million American horses, mules and donkeys that served Allied forces in Europe during World War I.
In addition, she carefully documented the many uses of equines both in harness and under saddle. These animals fulfilled a variety of roles, doing everything from carrying cavalrymen into battle to helping wounded soldiers reach care and safety. Others struggled under heavy loads as they hauled unwieldy burdens over steep or muddy terrain.
With 250 images and video clips, the site is the largest single digital collection of photographs of American animals involved in World War I.
Equines suffered greatly during the war. Necessities like feed, water, and shelter were often minimal in combat zones. The U.S. Army Veterinary Corps, formed only a year before the war began, did their best to provide care under often desperate conditions. Afterward, only 200 war horses returned to the United States. Horse Heroes honors the role equines played during World War I and raises awareness of the needs of the nearly 100 million working equines in the developing world.
The plight of equines during and after World War I inspired Englishwoman Dorothy Brooke to take action to improve their conditions for some of the surviving animals. She founded Brooke in the 1930s. Brooke USA was founded in 2007 as a sister organization to Brooke, now the world's largest equine welfare charity. Brooke USA funds programs to improve the living and working conditions of equines and the families that rely on them through culturally sensitive and practical approaches geared towards long-lasting solutions.
Visit the Horse Heroes website here.
"Elise Gaston Chand is the Terry Gross of the equestrian world with her podcast, Because of Horses." ~ Kristine Dahms, Life Between the Ears
"Listening to your guests each week is like a lighted candle in the darkness." ~ Bob from Texas
Each week, Elise Gaston Chand connects the horse world with informative and entertaining conversations about horses, horse-people and the equestrian life. Because of Horses is the horse-lover's podcast for listeners worldwide, sharing notable equestrians' personal stories, challenges, triumphs and expert insights, as well as timely topics and exciting event information from around the globe. Because of Horses is an American Horse Publications award winner and is the official podcast of the Hampton Classic. For more information, go to BecauseofHorses.com
Photos available. Contact Carrie Wirth at firstname.lastname@example.com.
Brooke USA's mission is to significantly improve the welfare of horses, donkeys and mules and the people they serve throughout Asia, Africa, the Middle East and Latin America by raising funds and responsibly directing them to the areas of greatest need. Through the programs funded, Brooke USA helps equine owners, service providers and governments in the developing world to implement scientifically proven, practical, sustainable and culturally relevant solutions to enormous animal welfare challenges.
The U.S. World War One Centennial Commission was established by Congress in 2013 to provide education programs, public outreach, and commemorative events regarding the American involvement in the war.
Media Contact:
Carrie Wirth
EQ Media
(612) 209-0310
AHP has not verified the factual statements in any message and AHP assumes no responsibility for the contents of, or any damage resulting from, any communication in the Newsgroup. Publication in the Newsgroup is not an endorsement by the organization of any product, person, or policy.


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Firstly, if you are interested in OTC stocks like Gold Bullion Secs Nts2004, you will be doing yourself a massive favor by joining the Trader HR chat room (the people there are experts at tricky stocks like this), so do that now – we also strongly recommend Microcap Millionaires where you can learn how to profit hugely off lesser known OTC stocks (what you find there is much more interesting than LGLBF, in our view). These recommendations are current as of 2019-12-11. Now onto the news and analysis.
REPORTING FOR 2019-12-11 | BUNDESPREMIERLEAGUE.COM: We have conducted a deep analysis of how Gold Bullion Secs Nts2004 (OTCMKTS:LGLBF) has been trading over the last 2 weeks and the past day especially. On its latest session, Gold Bullion Secs Nts2004 (OTCMKTS:LGLBF) opened at 140.18, reaching a high of 140.18 and a low of 140.18 before closing at a price of 140.18. There was a total volume of 399.0.
VOLUME INDICATORS: We saw an accumulation-distribution index of 1.4018, an on-balance volume of -140.18, chaikin money flow of 0.06667 and a force index of 0.0324. There was an ease of movement rating of 0.00183, a volume-price trend of 3.23942 and a negative volume index of 1000.0.
VOLATILITY: We noted an average true range of 0.15657, bolinger bands of 140.18, an upper bollinger band of 140.18, lower bollinger band of 140.18, a bollinger high band indicator of 1.0, bollinger low band indicator of 1.0, a central keltner channel of 140.18, high band keltner channel of 140.18, low band keltner channel of 140.18, a high band keltner channel indicator of 1.0 and a low band keltner channel indicator of 1.0. There was a donchian channel high band of 140.18, a donchian channel low band of 140.18, a donchian channel high band indicator of 1.0, and a donchian channel low band indicator of 1.0.
TREND: We calculated a Moving Average Convergence Divergence (MACD) of -0.15904, a MACD signal of -0.03297, a MACD difference of -0.12607, a fast Exponential Moving Average (EMA) indicator of 140.18, a slow Exponential Moving Average (EMA) indicator of 140.18, an Average Directional Movement Index (ADX) of unknown, an ADX positive of 20.0, an ADX negative of 20.0, a positive Vortex Indicator (VI) of 1.0, a negative VI of 1.0, a trend vortex difference of 0.00836, a trix of 1.1142, a Mass Index (MI) of 4.82408, a Commodity Channel Index (CCI) of -66.66667, a Detrended Price Oscillator (DPO) of -3.2048, a KST Oscillator (KST) of 23.39694 and a KST Oscillator (KST Signal) of 23.39694 (leaving a KST difference of 0.0). We also found an Ichimoku rating of 140.18, an Ichimoku B rating of 140.18, a Ichimoku visual trend A of 137.6853, an Ichimoku visual trend B of 139.0923, an Aroon Indicator (AI) up of 4.0 and an AI indicator down of 4.0. That left a difference of -56.0.
MOMENTUM: We found a Relative Strength Index (RSI) of 50.0, a Money Flow Index (MFI) of 100.0, a True Strength Index (TSI) of 100.0, an ultimate oscillator of 100.0, a stochastic oscillator of 50.0, a stochastic oscillator signal of 50.0, a Williams %R rating of -50.0 and an awesome oscillator of -0.0.
RETURNS: There was a daily return of 2.33969, a daily log return of -1.93034 and a cumulative return of -1.91183.
What the heck does all of this mean? If you are new to technical analysis, the above may be gibberish to you, and that's OK (though we do advise learning these things). The bottom line is that AS OF 2019-12-11 (if you are reading this later, the analysis will be out of date), our analysis of technical indicators for Gold Bullion Secs Nts2004 (OTCMKTS:LGLBF) is telling us that this is very slightly bullish. Please comment if you disagree with this conclusion or if you find any errors in the analysis above.
For a more complete analysis, run all of this through the BTMA software. Also, to stay up to date with what is happening on Gold Bullion Secs Nts2004, we strongly advise Gold Bullion Secs Nts2004 investors to subscribe to MarketBeat.com's daily email newsletter for updates, news and analyst ratings on Gold Bullion Secs Nts2004 and any other stocks you want – without this you are trading blind:
DISCLAIMER: We are not registered investment advisers and the above analysis should be taken at face value only. We strongly advise against buying or selling Gold Bullion Secs Nts2004 (OTCMKTS:LGLBF) based solely on our analysis above, and are not responsible for any losses that you may incur if you choose make any investment decisions based on the above.
Anthony Rankin
I am the driving force behind BPL and a professional daytrader. I will be providing technical analysis of various stocks on BPL.