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During our two week holiday in September 2019, spent touring around the beautiful countryside and coastlines of Devon and Cornwall, my wife Liz and I headed south for a day to explore some of the old fishing villages and towns on the south coast.
Our first port of call was Looe, remembered by Liz and one of her parent's favourite holiday locations, and on arrival we could see why.
Filling the valley along the banks of the Looe river as it empties into the English Channel, the riverside promenade, with its fishing wharves mixed with cafés and pastie shops, was absolutely charming and a visual treat to boot.
So we ended up spending a couple of hours here, mooching along the banks of the river to the harbour mouth and back, with me taking photos and videos of the many eye catching views on offer.
This panoramic collage shows the view looking inland from the stone arch roadbridge that crosses the river Looe at the neck of the harbour.
This image just wouldn't have worked without those wonderful cumulus clouds floating by, adding interest to an otherwidse drab blue sky.
Filename - cornwall looe panorama 02
Lens - 24-105mm zoom @ 32mm
Exposure - 1/60 sec @ f11, ISO100
Filters - Polarising filter used to reduce glare and enhance colours.
Location - Looe, Cornwall, England
Image enhancements - Adobe Lightroom
Comments - Panoramic collage created from multiple overlapping exposures.
All content copyright © Howard Litherland 2009-2020 unless otherwise stated.


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Three killed, two injured in road mishaps
KARACHI: Three persons were killed and two others injured in separate road mishaps here on Wednesday.
A woman, Sania, aged about 30, was killed and two unidentified men were injured when a speedy bus hit them near Murtaza Roundabout near DHA Morr. The body and injured were brought to Jinnah Postgraduate Medical Centre (JPMC).
According to rescue sources, Sania was a nurse and she was going to perform her duty in a local hospital.
In another incident, a youth, Furqan, 25, son of Abdul Waheed, was killed in road mishap near Rangers Headquarters at Korangi crossing. The body was shifted to JPMC for medico-legal formalities.
Yet in another incident, Abdul Samad, 45, son of Babu Khan, was killed when a vehicle hit him near Mauripur Road. The body was shifted to Civil Hospital for an autopsy.
The post Three killed, two injured in road mishaps appeared first on Pakistan Press International.


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Mark G. Mullenmaster
MARK G. MULLENMASTER, age 58 of Waseca died on Thursday, January 28, 2016 at Koda Living Community in Owatonna.
Born on September 14, 1957 in Faribault, Minnesota, he was the son of Leo and Creta (Lonergan) Mullenmaster. Mark graduated from Onamia High School in 1976. He was employed for 14 years at Owatonna Manufacturing Co. and later worked at Papa Chips Restaurant in Waseca. Most recently, Mark had worked in maintenance for the Waseca Public Schools for 17 years. He enjoyed fishing, horseshoes, wrestling, riding bike and walking, traveling, and visiting. Mark was a member of Sacred Heart Catholic Church in Waseca and volunteered at the Holy Spirit Retreat Center in Janesville, Meals on Wheels, and at the Neighborhood Service Center in Waseca.
He is survived by siblings, Leo (Joanie) Mullenmaster Jr. of Edina, Colette (Elizabeth Flannery) Mullenmaster of South St. Paul, Ann Marie (David E.) Zak of Owatonna, Bill (Sandy) Mullenmaster of Stillwater, Candace (James) Cole of Rochester, Coleen (Steve) Wilker of Chanhassen, Elaine (Lloyd Hein) Mullenmaster of Sauk Rapids, Greg (Joyce) Mullenmaster of Elk River, Monica (Tim) Nelson of Faribault, Thomas (Laurie) Mullenmaster of Owatonna, Brian (Brenda) Mullenmaster of Faribault, Maurice (Terrie) Mullenmaster of Ellendale, and Scott (Birgit) Mullenmaster of Pequot Lakes; brother-in-law, Frank Schweisthal of West Carrollton, OH; and sister-in-law, Sherry Mullenmaster of MO; and many nieces and nephews. He was preceded in death by his parents; one sister, Mary Schweisthal; one brother, Larry Mullenmaster; two nieces; and one great niece.
Visitation will be held at Dennis Funeral & Cremation Services in Waseca on Monday, February 1, 2016 from 4-7 PM with a 7:00 PM parish prayer service and continue on Tuesday, one hour before services at the church.Funeral services will be held on Tuesday, February 2, 2016 at 11:30 AM at Sacred Heart Catholic Church in Waseca. Burial will follow at St. Aiden's Catholic Cemetery in Freeborn County, Minnesota.
To send condolences to the family click here.


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Nov 202017
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Valerian is a plant with roots that stay alive even when the stems and leaves wither. Although it is not generally used as food, it is included in the fresh herbs used in food. In France, valerian is called "catherb" that comes from the habit of cats to eat valerian leaves when they have stomach disorders.
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Use: As a mild sedative, valerian should be taken 30-45 minutes before bedtime. In the form of dried root tea, drink it in doses 1-2 grams per cup; watch out for its high temperature because it can be very volatile. This infusion, when used in baths, also helps against the seizures of newborn infants. Avoid large doses for a long time.
Precautions - Contraindications: Large doses of valerian can cause indisposition. Its usage must be for one week only, with a break of two to three weeks after the next usage. Valerian is not recommended for children and should not be taken in cases of treatments with sedatives or other prescribed medications that affect the central nervous system. It should also not be taken in situations that require alertness.
The above information is not medical advice nor substitute advice of another health care professional. They are provided for information only. Do not stop any other medical care recommendations without consulting your doctor.
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We have some exciting 2019 events, festival and retreats coming up that you can participate in. Click on the banner for more details. You can also check out past events and if you are interested let us know - they will come around again. Check back often. Jeffrey's schedule is constantly changing!
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(4/21) Networking Event with the Japanese Chamber of Commerce & Industry
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Calling all female JET Alums and FOJ!
The Japanese Chamber of Commerce & Industry of NY (JCCI) and The Nippon Club will be hosting its 2nd annual Women\'s Networking Event on Tuesday, April 21, 2015 from 6pm-8pm. This event will offer you tips and strategies for advancing in your career. Come gain insights into what skills employers are looking for and how to stay competitive in your chosen profession. Ms. Susan Onuma, Partner at the law firm Ingram Yuzek Gainen Carroll & Bertolotti, LLP and Ms. Julie Kampf, Founder & CEO of the executive talent solutions firm JBK Associates International, will address these topics and take your questions. A fun evening of casual networking with food and drinks to follow! This is also a great opportunity for alums who are interested in networking with individuals who work for Japanese companies in NYC! You can find out more about JCCI and The Nippon Club by visiting http://www.jcciny.org.
When: Tuesday, 4/21/2015, 6-8pm
Where: The Nippon Club, located at 145 West 57th Street
Cost: $30
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Whereas most of the classrooms have to be cleaned every day, custodians often leave some germiest areas untouched. And this inefficient approach in school cleaning leaves several germs in the classrooms & leaves the possibility of the disease transfer. With a focused classroom cleaning checklist daily, students & teachers are less susceptible to disease or illness. So, here are some areas that your crew may be missing out.
School is the first stepping stone of your child into the real world. The neat and clean is therefore very important to build the child mentally and physically fit and able. This falls on school authorities that the hygiene and cleanliness in your school premises will be given top priority after the educational curriculum. The school cleaning checklist will help to get things done in the most organized way and faster. This ensures that each space is attended to.
Sinks & Faucets
The team might wipe out sinks, however, that is not enough. As per a research published, objects around the sinks, which include towel dispensers and faucets, are some highly contaminated in the school settings. Cleaning such areas for health involves taking out the bacteria from the areas where hands often touch.
Vacuuming all the rugs to capture any accumulated soil is important in any classroom, however, a technique used to determine how much successful the custodians are in removing dirt & contaminants. And because it is powered by the vacuum airflow & not electricity, it's effective on the damp entryway mats.
Suppose your classroom is home to the upholstered furnishings and rugs, it is a good idea that you vacuum them often to keep the dust at bay. The rugs & soft furnishings will easily trap the dust & trigger asthma and allergic reactions so the regular hoovering schedule will be important for everybody.
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School Classrooms
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- Clean teacher's desk & chair
- Wipe cabinets
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Thus, these are a few important checklists that you need to go through and make sure all the cleaning is done by the professionals. The administration has to look after this time to time and make sure the healthy living of students and teachers.


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Photographer's Note
I saw this cute little girl sitting with her father somewhere near the tower of silence in Yazd. I asked the father if I could take a photo and he not only allowed it but stood to leave the child alone.
I hope you like it.
The desert city of Yazd is as picturesque as Middle Eastern cities come. Its well-preserved mud brick old town, distinctive badgirs, or wind-catchers, dotted around the skyline, and numerous historical sites make it a necessary destination in Iran.
The fascinating Zoroastrian site, the ominous-sounding Towers of Silence are located just outside the city and certainly worth a visit. Rising from a solemn desert landscape, these two circular, raised structures sit atop adjacent hills. Until as recently as the 1960s, in accordance with tradition, the bodies of deceased Zoroastrians were left in the towers� central pits for scavenger birds to pick at. Abandoned Zoroastrian buildings at the base of the hills contribute to the eerie, otherworldly atmosphere of the place.
Two more picturews in Workshops.
holmertz, jean113, Ilonka1974, pierrefonds, aliabazari, jemaflor, pajaran, maloutim, jhm, PiotrF, mcmtanyel has marked this note useful
Critiques | Translate
holmertz (84467) 2019-12-13 12:30
Hello Malgo,
She's a cute little girl so I understand why you wanted ti take this photo. I would have liked that too but maybe I would not have been allowed to, and it would have been hard to take it secretly. I hope to see also some of the beauty of the "well-preserved mud brick old town".
Best regards,
lousat (122257) 2019-12-13 12:43
Ciao Malgo,truly beautiful this young girl,and the pic and the pose too are the best to have the best from her. I like the top quality,and the fresh renovated wall made with the typical "ingredients" of places like that,very well done. Have a nice weekend and thanks,Luciano
jean113 (16595) 2019-12-13 13:26
Hello Malgo, good that the girl�s father allowed you to get some shots.
The little girl is beautiful, and in this shot especially, her eyes are lovely.
I like her pose.
Interesting notes.
Kind regards, Jean.
Ilonka1974 (6337) 2019-12-13 15:24
Czesc Malgorzata,
Urocza scenka usmiechnietego dziecka.
Radosc dzieci powinna byc dla nich codziennoscia.
Milo popatrzec.
pierrefonds (94831) 2019-12-13 17:13
Hi Malgo,
You have captured the smiling expression of the child. The point of view is showing the details of her physionomy and of her clothing. It is clear and sharp. Have a nice day.
ifege (22014) 2019-12-13 22:15
Hi Malgo
Very cute but I do like the one of father and daughter.
jemaflor (126939) 2019-12-13 23:08
Hi Malgo,
So cute portrait with this girl with a nice smile, well framed, perfect management about sharpness and exposure, tfs.
maloutim (13455) 2019-12-14 0:26
What a delightful portrait of this young girl holding her little doll. She looks so happy and pleased to look at the camera ! Very nice WS too with the smiling father !
TFS and kind regards.
jhm (192879) 2019-12-14 0:32
Hello Malgo,
Technical very nice, also a lovely little girl.
I as man would never this picture take, too dangerous in Belgium through it past.
But the picture with the father can certainly.
Nice captured and lovely presentation.
Very well done, TFS.
Have a nice weekend,
Cricri (176) 2019-12-14 5:05
Hello Malgo
Toute mignonne , un si joli regard et sourire bien capturer au bon moment
Meilleurs v�ux
rychem (68869) 2019-12-14 8:30
No, urodzona modelka, tylko czy tam zrobi taka kariere? Bardzo ladne zdjecie
pozdrawiam Ryszard
Nicou (190064) 2019-12-14 11:49
quel beau portrait ces yeux noirs qui brille se l�ger sourire charmant jeune fille toute pitchounette quel portrait bravo,
Belle soir�e
mesutilgim (116368) 2019-12-15 0:17
Hello dear Malgo,
What a wonderfull face !
Hopefully she will live long in a better world, than we ourselves.
You've again managed to capture a perfect "moment" .
Very good layou and sharpness.
TFS and have a nice weekend
PiotrF (44416) 2019-12-15 11:44
Czesc Malgo
Ladny portret tej malej dziewczynki.
Nie bardzo tylko pasuje mi do niej opis padlinozernych ptakow ;)
myslalem, ze w warsztacie beda wlasnie te wieze
aliabazari (17686) 2019-12-16 23:08
Hi dear friend Malgorzata
Good portrait of this beautiful little girl. The resolution and exposure are well done. Thanks for sharing
drt100 (3850) 2019-12-17 0:24
Wonderful photo - so sweet/cute. The kind of image from Iran we need more of - creates heartfelt care and the kind of bonding needed today.
"The China pants are still used today called (slit-pants)" see them often away from the bigger cities.
jmdias (93333) 2019-12-20 11:20
a nice image of the child and her father in the other WS. I liked the quality of these portraits and tell us about the local people. I would like to visit iran...
take care
mcmtanyel (56046) 2019-12-23 20:22
Hello Malgo,
She is a ham! She is so young but she knows how to pose - what a pretty little girl! Well done! 👏
Miguel82 (37577) 2019-12-26 0:39
Hello, it was an unforgettable encounter. The little girl seems to be at ease in front of the camera. She was with her father. Fine colors, good sharpness, interesting photo note, regards.
Photo Information
- Copyright: Malgorzata Kopczynska (emka) (141066)
- Genre: �l��
- Medium: �J���[
- Date Taken: 2019-10-28
- Categories: ���퐶��
- Exposure�F�@30 seconds
- Photo Version�F�@Original Version, Workshop
- Date Submitted: 2019-12-13 12:15


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Image color is enhanced to show details
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Our goal is to provide you with a quick access to the content of the user manual for HP (Hewlett-Packard) HP Deskjet 3510 e All in One Inkjet Printer CZ044A#B1H. Using the online preview, you can quickly view the contents and go to the page where you will find the solution to your problem with HP (Hewlett-Packard) HP Deskjet 3510 e All in One Inkjet Printer CZ044A#B1H.
If looking through the HP (Hewlett-Packard) HP Deskjet 3510 e All in One Inkjet Printer CZ044A#B1H user manual directly on this website is not convenient for you, there are two possible solutions:
Many people prefer to read the documents not on the screen, but in the printed version. The option to print the manual has also been provided, and you can use it by clicking the link above - Print the manual. You do not have to print the entire manual HP (Hewlett-Packard) HP Deskjet 3510 e All in One Inkjet Printer CZ044A#B1H but the selected pages only. paper.
Below you will find previews of the content of the user manuals presented on the following pages to HP (Hewlett-Packard) HP Deskjet 3510 e All in One Inkjet Printer CZ044A#B1H. If you want to quickly view the content of pages found on the following pages of the manual, you can use them.
HP Deskjet 3510 e-All-in-One series
Contents 1How Do I?.........................................................................................................................................................................3 2 Get to know the HP Deskjet 3510 series Printer parts..........................................................................................................................................................................5 Control panel features..............................................................
Contents Environmental product stewardship program.....................................................................................................................49 Regulatory notices..............................................................................................................................................................52 Index..................................................................................................................................................
1 How Do I? Learn how to use your HP Deskjet 3510 series • Printer parts • Control panel features • Load media • Copy • Replace the cartridges • Clear a paper jam How Do I? 3 How Do I?
How Do I? Chapter 1 4How Do I?
2 Get to know the HP Deskjet 3510 series • Printer parts • Control panel features • Wireless settings • Status lights • Auto Power-Off Printer parts 1 Input tray 2 Paper-width guide for the input tray 3 Input tray guard 4 Control panel 5 Cartridge door 6 Output tray 7 Output tray extender (also referred to as the tray extender) 8Cartridges Get to know the HP Deskjet 3510 series 5 Get to know the HP Deskjet 3510 series
Get to know the HP Deskjet 3510 series Chapter 2 Control panel features Control panel features 1 Back: Returns to the previous screen. 2 Cancel: Stops the current operation, restores default settings. 3 Selection button: Contextual button that changes depending on what is displayed on the screen. 4 Up button: Use this button to navigate menus and select number of copies. 5 Down button: Use this button to navigate menus and select number of copies. 6 OK: Confirms the current selection. 7 Wireless
(continued) How do I? Instructions Print wireless network test report. 1. Press the Wireless button to access the Wireless Status screen. The wireless network test report will display the diagnostics results for 2. Press the Settings button to access the the status of the wireless network, wireless signal strength, detected Wireless Settings menu. networks, and more. 3. Select Print Report, and then select Test Report. Restore network settings to default settings. 1. Press the Wireless button to
Get to know the HP Deskjet 3510 series Chapter 2 Light behavior Solution Off ePrint is disabled. Press ePrint button to access ePrint menu on the printer display. On ePrint is on and connected. On button light Light behavior Solution Off The device is powered off. Pulsing Indicates the device is in sleep mode. The device automatically enters sleep mode after 5 minutes of inactivity. Fast blinking Error has occurred. Refer to messages on printer display. Blinking steadily The printer is printing,
3Print Choose a print job to continue. Print photos Print documents Print envelopes Print Quick Forms See Tips for print success for more information. Print photos To print a photo on photo paper 1. Make sure the output tray is open. 2. Remove all paper from the paper tray, and then load the photo paper with side to be printed on facing up. NOTE: If the photo paper you are using has perforated tabs, load photo paper so that tabs face outward. See Load media for more information. 3. On the File m
Print Chapter 3 NOTE: For maximum dpi resolution, go to the Paper/Quality tab and select Photo Paper, Best Quality from the Media drop-down list. Then go to the Advanced tab and select Yes from the Print in Max DPI drop-down list. If you want to print Max DPI in grayscale, select High Quality Grayscale from Print in Grayscale on the drop-down list, and then select Max DPI, after selecting Photo Paper, Best Quality. 7. Click OK to return to the Properties dialog box. 8. Click OK, and then click P
Print Quick Forms Use Quick Forms to print quick forms, calendar,and games. Print Quick Forms 1. Select Quick Forms from the printer display menu. TIP: If the Quick Forms option does not appear on the printer display menu, press the Back button until the Quick Forms option appears. 2. Press the Up and Down buttons to select one of the Quick Forms options. Then press OK. 3. After you have selected the type of form that you want to print, select the number of copies, then press OK. Print envelopes
Print Chapter 3 Tips for print success To successfully print, the HP cartridges should be functioning properly with sufficient ink, the paper should be loaded correctly, and the product should have the appropriate settings. Ink tips • Use genuine HP ink cartridges. • Install both the black and tri-color cartridges correctly. For more information, see Replace the cartridges. • Check the estimated ink levels in the cartridges to make sure there is sufficient ink. For more information, see Check th
Notes • Genuine HP ink cartridges are designed and tested with HP printers and papers to help you easily produce great results, time after time. NOTE: HP cannot guarantee the quality or reliability of non-HP supplies. Product service or repairs required as a result of using a non-HP supply will not be covered under warranty. If you believe you purchased genuine HP ink cartridges, go to: www.hp.com/go/anticounterfeit • Ink level warnings and indicators provide estimates for planning purposes only
Print Chapter 3 14 Print
4 ePrint from anywhere ePrint is a free service from HP that allows you to print to your ePrint-enabled printer anywhere you can send an email. Just send your documents and photos to the email address assigned to your printer when you have enabled Web Services. No additional drivers or software are needed. Once you have signed up for an account on ePrintCenter (www.eprintcenter.com), you can sign in to view your ePrint job status, manage your ePrint printer queue, control who can use your printe
ePrint from anywhere Chapter 4 16 ePrint from anywhere
5 Paper basics • Recommended papers for printing • Load media Recommended papers for printing If you want the best print quality, HP recommends using HP papers that are specifically designed for the type of project you are printing. Depending on your country/region, some of these papers might not be available. ColorLok • HP recommends plain papers with the ColorLok logo for printing and copying of everyday documents. All papers with the ColorLok logo are independently tested to meet high standar
Paper basics Chapter 5 HP Printing Paper • HP Printing Paper is a high-quality multifunction paper. It produces documents that look and feel more substantial than documents printed on standard multipurpose or copy paper. It features ColorLok Technology for less smearing, bolder blacks, and vivid colors. It is acid-free for longer lasting documents. HP Office Paper • HP Office Paper is a high-quality multifunction paper. It is suitable for copies, drafts, memos, and other everyday documents. It f
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You are a part of the
Pacific Flyway
Each year more than a billion birds migrate along the Pacific Flyway, which stretches from the North Slope of Alaska to Central and South America.
About the Flyways
Audubon follows the birds to our work, organizing our conservation strategies along the four flyways of the Americas.
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Credit-card regulation compliance down, but being compliant boosts cybersecurity
In the olden times, nearly all businesses took checks, and all happily accepted cash payments. Stores began placing promotional stickers on their doors, beckoning to customers, with the promise that they accepted credit cards. These days, there are stores which do not accept cash and take nothing but credit and debit cards. More and more locations are accepting Apple Pay. Some vendors even accept PayPal payments, and only need to check email on their smartphone to ensure a customer's payment has gone through. Still, credit cards remain the most popular way for people to make purchases, and every organization that accepts them must concede to the payment card industry (PCI) standards compliance, and assure their customers that they will keep their private information secure.
Since 2003, organizations have been required to comply with payment-card industry regulations and to be assessed against payment-card data-security standards. But many organizations are going through the machinations of annual validation, so they need to move data protection and compliance processes and capabilities to a more substantive level. The lack of a sound strategy to measure data protection effectiveness and sustainability, created an unnecessary financial loss, in companies' quest for data protection and does not allow an organization to get better at maintaining compliance. This approach may lead to a false sense of security . Many organizations appear stuck in a reactive cyclic pattern, focusing only on meeting baseline compliance requirements, and not looking ahead at a more proactive way/
SEE: 10 tips for new cybersecurity pros (free PDF) (TechRepublic)
For the last nine years, Verizon has published the Payment Security Report (PSR), which provides an in-depth perspective on the regulatory landscape of the payment card industry, as well as on the value and performance of the Payment Card Industry Data Security Standard (PCI DSS).
The just-released, 2019 edition of the PSR focuses on visibility, control, and maturity and includes an analysis of realigning a compliance program to improve goals and design a sustainable path to better data-protection maturity. It also builds on established factors from previous PSRs.
Key objectives
Verizon listened to the requests of CISOs (Chief Information Security Officers) for guidance on key objectives:
1. Sustainable control effectiveness
2. Predictable program performance and outcomes
The report also includes new tools, like the Verizon 9-5-4 Compliance Program Performance Evaluation Framework (DCCEF) to push compliance management to higher levels of assurance and predictability.
2019 main points
The 2019 PSR covers: the current global state of compliance, and how organizations are maintaining (and not maintaining) PCI DSS compliance:
PCI DSS, which was established in 1999, refers to cardholder data protection programs. Visa launched its program in 2004 and apparently assumed that organizations would achieve effective and sustainable compliance within five years. In 2010, Verizon began the report that tracked the percentage of organizations that maintain compliance by measuring PCI DSS compliance during interim assessment l, as an indication of full compliance. Full compliance has ranged from 22% in 2009 to a low of 7.5% in 2011, with a high of 55.4% in 2016.
Low numbers in active compliance
The report this year reveals that just more than a third (36.7%) of organizations were actively maintaining PCI DSS programs in 2018. This downward trend (from 2016's aforementioned high) has caused major concern.
Many companies create programs that only look good on paper, but cannot withstand the scrutiny of a professional security assessment. Programs that have failed as inadequate or overly complex and stem from a lack of proficiency in designing, implementing, monitoring and evaluating a DPCP.
The report also reveals that there is a strategy to data protection, in which companies must assess risk and plan several steps ahead, each executed strategically. CISOs need a clear and easy-to-understand navigational guide to help them deliver measurable results and predictable outcomes.
Organizations need to be able to react effectively to changes in the control environment. That's tough to do when limited to a task-based approach to compliance programs.
The global challenge with payment security is not the inherent lack of sustainability or control effectiveness. These are merely symptoms of a widespread problem caused by inadequate strategy, which originates from a lack of proficiency in organizations to design, implement, monitor and evaluate for a sustainable data protection compliance program.
Control objectives
The three fundamental control objectives of internal controls (ORCs):
The entire objective is based in the company's desire to create convenience for customers, encourage them to return, while still maintaining tight, security that can't be breached.
Critical questions
The report then outlines critical questions to ask and answer to achieve the most critical goals:
Addressing these questions may seem daunting, but once a company has carefully reviewed and addressed each of these questions, they will grow closer to complete compliance.


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Thanks to social networks, our world is getting smaller
A researcher at USC's Information Sciences Institute explains how social networks further decrease the distance between ourselves and others.
A researcher at USC's Information Sciences Institute explains how social networks further decrease the distance between ourselves and others.
The project seeks new research data for FaceBase, a freely available collection of DNA samples, data and images related to abnormalities of the head and facial bones.
A two-year project, funded by the National Science Foundation, brings USC and Stanford researchers together to comb through mountains of text data and determine what fuels new concepts that last.
Data collected from student volunteers reveals trends in well-being, academic performance and behavior.
A $13 million DARPA award allows study of how the evolving relationship between humans and nature impacts the planet.
Automated Twitter accounts spread unsupported claims that electronic cigarettes help people stop smoking, USC researchers say.
USC researchers hone artificial intelligence to thwart international criminals, instantly translate thousands of languages and more.
As the institute nears its 45-year anniversary, key projects focus on nanoelectronics, molecular anatomy and cyberthreats.
The Information Sciences Institute has advanced to the next round of consideration for the expansion of a manufacturing initiative.
USC's Information Sciences Institute (ISI) marked its 40th anniversary on April 26 with an afternoon seminar on its groundbreaking technological achievements and an evening of celebration.


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I just picked up my copy of poker legend Doyle Brunson's Super/System 2, a modern-day version of the book deemed "poker's bible," which was published back in 1978. The original Super/System featured contributions from experts on several of the most popular poker games, including Bobby Baldwin's section on Limit Hold'em, Mike Caro's course in draw poker, and of course Doyle's legendary gospel on No Limit Hold'em. Super/System 2 does much of the same, while introducing new material on such things as online poker and WPT Enterprises'
But flipping through the new book, the one section that really caught my eye was "43 Exclusive Super/System 2 Tips From Mike Caro University (the MCU)."
As the title of the chapter suggests, Mike Caro -- a leading poker teacher, a theoretician, and the "Mad Genius of Poker" -- offers 43 tips and concepts to playing profitable poker. Most of the tips are poker-specific, but many are concepts that also apply wonderfully to investing. Below and in Parts 2 and 3, we'll discuss how 10 of these tips -- taken from the "Insight and Attitude" section of the chapter -- can enhance your chances of successful investing over the long term.
MCU Tip No. 2: Money you don't lose buys just as many things as money you win.
The lesson: Save money by lowering risk and avoiding overpriced stocks.
The first and most profitable lesson I learned as a poker player was how to save money. When I first started playing Hold'em, I had a tendency to overbet. Sometimes I would bet a marginal hand on the end -- hoping my opponent would fold -- when the correct play would be to check and showdown. Basically, I would unnecessarily risk more of my money than either the cards or the money in the pot warranted.
In poker, most of the money you win is money that is given to you by bad players, rather than money that you earn. And similarly, one of the keys to increasing your profit is reducing the amount of money that you give away.
Investing in stocks is no different.
While we aim to beat the market, a Foolish investor's No. 1 priority is the preservation of capital. After all, it doesn't do much good to beat a market average if it means we lost money.
Save money and protect the downside in your investments by reducing the risk in your portfolio, and avoid overpaying for stocks. Better yet -- as I wrote last month in "Rule Breaking With Less Risk" -- focus on high-quality businesses with strong brands such as Coke
MCU Tip No. 7: If one pro plays twice as many hands as another, both might earn the same profit.
The lesson: It's better to have a few superior stocks in your portfolio than to diversify by adding marginal companies.
It's generally wise for investors to have some level of diversification in their portfolios, but one common error is over-diversification. Concentrate your portfolio on the stock ideas that best fit your criteria: Great businesses at good-to-great prices. Don't add stocks simply for the sake of diversification -- every stock you buy that doesn't fit the bill necessarily reduces the quality of your portfolio.
If your top stocks make up such a great percentage of your portfolio that you are uncomfortable, consider an index fund or index-tracking exchange traded fund such as S&P Depositary Receipts, or check out Shannon Zimmerman's Motley Fool Champion Funds for mutual fund ideas.
MCU Tip No. 4: You don't get paid to win pots; you get paid to make the right decisions.
The lesson: Ignore short-term results, and focus on how you played the game.
The game of blackjack is my favorite proxy for this one.
Blackjack is a game of decisions, yet there is no thinking. A perfect basic strategy player knows the best long-term play for every situation he is dealt, and he can know to the hundredth of a percent the house advantage against him just by looking at a chart. In a theoretical game, even a card counter playing with an edge over the house does no thinking; he already knows what his advantage/disadvantage is at any point in time, the size of his bets are predetermined by the size of his advantage and the size of his bankroll, and his playing decisions are also predetermined by the counting method he is using.
With that in mind, a blackjack player knows exactly what he expects to win or lose over the long run. Yet over the short term, results vary wildly.
For example, anybody who's ever seen the movie Swingers with Jon Favreau and Vince Vaughn knows that you "always" double down on 11 (taking exactly one more card while doubling your bet). That's not entirely true, but it's close enough. The point I will make is that it is always correct to double down on 11 when the dealer is showing 10 or less (unless you are counting cards), and a player should always double down in those situations because it is the best play and the right decision.
But even though doubling on 11 vs. a dealer's 10 or less is by far the best play over the long run, a player could conceivably do so and lose 10 or 15 times in a row!
A gambler might experience this, panic, and refuse to double in the same situation in the future. But an investor knows that doubling is the best play, and he knows that he will profit far more over the long run by continuing to double down rather than the alternative (which in this case is merely drawing another card). That said, investors should ignore short-term fluctuations in stock price and focus on making the right decisions. Doing so will pay off greatly in the long run.
On to "Part 2: Always Look Ahead" and "Part 3: Don't Chase Losers."
Fool contributor Jeff Hwang owns shares of Starbucks.


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"WHEN WE DENY THE STORY, IT DEFINES US. WHEN WE OWN THE STORY, WE CAN WRITE A BRAVE NEW ENDING."~ Brene Brown
Howdy, I am Alison!
What is my story?
I am a Colorado Girl transplanted to France in 2013 and then to Madagascar in 2018. With my childhood spent frolicking in the Rocky Mountains, my first love is nature, physical geography, and sleeping under the stars, but I need people. I'll try just about anything once. I enjoy most things I try.
My grandmothers and all the strong women in my family have been my inspiration for years; they also taught me my great loves of baking, cooking, traveling, and doing yoga. All this given that one of them never made it off the ground in an airplane, and the other didn't bake. I am grateful that as a young woman, my mom imparted in me the gift of unabashed joyful confidence and kindness.
To me, life is about making love, practicing compassion, making connections, pursuing excellence, leaving the world better than when I arrived.
I adore architecture and botanical gardens, beautiful food, tasty food, anything handmade with love. I love to move my body, to laugh, to sleep, to read, to swim, to run, and to try new things.
I am not ashamed to live a conundrum. I am a pacifist married to a retired soldier. I am a cowgirl and a city-slicker. An American and an Expat. An immigrant and possible an emigrant. I am a stranger in a strange land and get called that every day here, and yet I feel at home. The Malagasy word is Vazaha — sometimes it's a compliment, sometimes it's a statement of fact, and sometimes it's not so nice. I am reminded each day that I am both a foreigner and that I am welcome.
I am a logophile, a bibliophile, a cafephile, and an advocate of becoming.
"For every door that's been opened to me, I've tried to open my door to others. And here is what I have to say, finally: Let's invite one another in. Maybe then we can begin to fear less, to make fewer wrong assumptions, to let go of the biases and stereotypes that unnecessarily divide us. Maybe we can better embrace the ways we are the same. It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become."
Michelle Obama
Over the last decade, I've struggled with, dealt with, lived through and grown as a woman, as a business owner, as a mother, a partner, and a friend through many diverse experiences.
I wouldn't trade my life for any other, and I am living proof that pretty much everything is figure-out-able.
That said, what I wouldn't give to know what I know now, ten or more years ago. And so, if I can help you over one session or twenty, I am here.
A flourishing life means learning to struggle well, life isn't a cake walk, but that doesn't mean you cannot have a lot of fun, eat some cake, and have an excellent journey!
Below are many of the challenges I've figured-out and lived through while cultivating GRIT and JOY.
Unfulfilling Work
Lack of Purpose
Executive Leadership
Divorce & Remarriage
Military Spouse
Giving up my dream job
Expat Life
Immigrant/Emigrant experiences
Shared Int'l Parenting
Blended families
Bedrest & Preeclampsia
2 kids in 2 years
No sleep
Remote Work
Spouse with PTSD
Third-culture kids
Mixed race/mixed culture families
Culture Shock/Challenges
Working for myself
Studying Online
Learning New Languages
Strained Relationships


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ATHENS -- The two biggest questions surrounding the Georgia football program are: 1) Who will start at quarterback? and 2) When will Kirby Smart announce who will start at quarterback?
At the risk of breaking tradition of obsessing over every trivial detail of everything remotely related to news, hint of a news, or a burp in Athens -- and for you, we have Dawgnation.com! -- it really doesn't matter who starts at quarterback against North Carolina Sept. 3. A game isn't about one series or one quarter, and a season certainly isn't about one game (a non-conference one at that).
"I know it's what everybody's talking about, but to me it's not the be-all, end-all who it is and when it gets announced," Georgia coach Kirby Smart said Monday. "The issues more important to me are: Can we get movement on a double-team? Can Isaiah Wynn hold up and block a big defensive end? There a lot of parts that will affect a game that's not under the quarterback's control."
Smart held his first official news conference on the day of his first official pre-season practice as head coach in Athens. The quarterback competition between freshman Jacob Eason and Greyson Lambert came up, of course, but Smart made it clear he was more concerned about implementing his program and clear big-picture objectives of camp for all the players: identifying leaders, getting players to buy into a team concept ("A lot of guys are about me, me, me") and monitoring how players handle adversity and success.
Smart's right. This is not to suggest that quarterback play isn't important. It is the most important position on the team. Eason has off-the-charts talent, even if it's believed he's currently a bit overwhelmed by everything that is being put on his plate. But ultimately Smart's success as coach will be defined by how well he gets players to buy in, how physical they are and whether they show up in big games (too often a weakness of the Mark Richt era).
It's possible Eason absorbs enough of the playbook and concepts between now and Week 1 that he wins the starting job, but as Smart said, "It's more important how the guy plays than who starts."
And while the North Carolina game has an increased level of importance because it's the first game of the season and of Smart's tenure, let's be real: While a loss would be deflating and/or arouse anger in the fan base, would it matter once the SEC season begins?
"One thing I've learned, and mostly from Nick (Saban), is that you don't put entire seasons into one game," Smart said. "That's what people have done with this game -- because it's my first game, because there's the quarterback mystery, there's the running back mystery.
"There's a belief that our whole season hinges on the North Carolina game and it doesn't. It's not as important as Missouri. It not as important as Ole Miss. They're all important. You could say it's the greatest blessing ever if we lose (and play well in the conference) or it could be a terrible thing if we beat North Carolina but don't set the team up for the next game."
As Smart said, the college football playoff system "has changed things. It's basically set up that you have to win you league. Our goal has to be with that perspective. You don't put all of your eggs in that first game."
All that said, I believe Smart would like to Eason in the season opener because he has a greater upside but he won't push it if Lambert is clearly the more game-ready quarterback. And Eason's not there yet.
Recent ramblings
- Braves' Coppolella scrambling to make up for mistake of Olivera trade
- After playoff absence, tighter Falcons team could be on way up
- Sean Weatherspoon was inexpensive risk for worth taking for Falcons
- Falcons finally centered on their real problem
- Falcons' pass rush could get a boost from Dwight Freeney -- and soon
- Braves' Hector Olivera said his suspension was 'justified'
- Dan Quinn not running from his Arthur Blank's playoff expectations
- Hello again: On Braves' second half, Shelby Miller and Falcons' pass rush
- Keys to success for Hawks, Falcons, Braves? Glad you asked
- Atlanta sports tracking poll: Whose future do you lean toward?
- Why Horford made right decision, and how this affects Millsap
- Budenholzer's makeover of Hawks comes with major risk
- Hawks' signing of Howard: Wrong player, wrong time (updated)
- Losing Horford would mean Hawks' return to irrelevance
- Market for Horford is real, Thunder reportedly clearing space for him
- Hawks can't continue to have top free agents ignore them
Support real journalism. Support local journalism. Subscribe to The Atlanta Journal-Constitution today. See offers.
Your subscription to the Atlanta Journal-Constitution funds in-depth reporting and investigations that keep you informed. Thank you for supporting real journalism.


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A Study of Atezolizumab in Combination With Carboplatin + Paclitaxel or Carboplatin + Nab-Paclitaxel Compared With Carboplatin + Nab-Paclitaxel in Participants With Stage IV Squamous Non-Small Cell Lung Cancer (NSCLC) [IMpower131]
- Interventional
- Not Recruiting
Contact Information
A Phase III, Open-Label, Multicenter, Randomized Study Evaluating the Efficacy and Safety of Atezolizumab (MPDL3280A, Anti-PD-L1 Antibody) in Combination With Carboplatin+Paclitaxel or Atezolizumab in Combination With Carboplatin+Nab-Paclitaxel Versus Carboplatin+Nab-Paclitaxel in Chemotherapy-Naive Patients With Stage IV Squamous Non-Small Cell Lung Cancer
This randomized, open-label study will evaluate the safety and efficacy of atezolizumab (MPDL3280A) in combination with carboplatin + paclitaxel or carboplatin + nab-paclitaxel compared with treatment with carboplatin + nab-paclitaxel in chemotherapy-naive participants with Stage IV squamous NSCLC.
Age Group
18 Years and up
Accepting Healthy Volunteers?
- Eastern Cooperative Oncology Group (ECOG) performance status 0 or 1
- Histologically or cytologically confirmed, treatment-naïve Stage IV squamous NSCLC
- Previously obtained archival tumor tissue or tissue obtained from biopsy at screening
- Measurable disease as defined by RECIST v1.1
- Adequate hematologic and end organ function
Exclusion Criteria:
- Active or untreated central nervous system (CNS) metastasis
- Malignancies other than NSCLC within 5 years prior to randomization, with the exception of those with a negligible risk of metastasis or death treated with expected curative outcome
- Pregnant or lactating women
- History of autoimmune disease
- History of idiopathic pulmonary fibrosis, organizing pneumonia, drug-induced pneumonitis, idiopathic pneumonitis, or evidence of active pneumonitis on screening chest Computed Tomography (CT) scan, History of radiation pneumonitis in the radiation field (fibrosis) is permitted
- Positive test for Human Immunodeficiency Virus (HIV)
- Active hepatitis B or hepatitis C
- Prior treatment with cluster of differentiation 137 (CD137) agonists or immune checkpoint blockade therapies, anti-programmed death-1 (anti-PD-1), and anti-PD-L1 therapeutic antibody
- Severe infection within 4 weeks prior to randomization
- Significant history of cardiovascular disease


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Updated her profile photo
#HIGHLIGHTS!!! SUNDAY SERVICE WITH PASTOR (DR) JIDE OWOYEMI An awesome time in God's presence... #warriministrycentre #cewmcstmarys #cewmcagbarhogroup
So glad to see this day ...my mum finally graduates from FOUNDATION SCHOOL at 85... its truly my year of light ..congrats Mum. A big thank you to Dcns Uwagbale for a good work done. #cebeninzone1
Great things are awaits of me #EWCAZ4 #CENDOBO #KATALAMBANO6
A big thank you to the highly Esteemed Pastor Amaechi for leading millions of young people to Christ at the GYLF Online Conference, their lives will never remain the same again. It a new beginning for them #GYLFONLINECONFERENCE2019
Exciting news! The Esteemed Zonal Director visits CE Airport City Youth Church for a Special Service. More highlights to come... #CeAccraGhanaZone
Still celebrating dear Pastor Emeka, I celebrate your relentless effort to spreading the gospel and impacting lives. You actualize the vision of our man of God through your dedicated service, in a most inspiring way. It will surely be greater heights, greater influence and greater impact for you in this new season. I love you!
Happy birthday to my beloved husband and Pastor, Pastor Great Elebo!


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Israel tech team grows as it drives US jobs site expansion
ZipRecruiter, a California-based job search website, plans to double its Israel R&D operation
ZipRecruiter, the second-largest job search website in the US, is planning to double its Israeli operations by the end of the year, the head of its research and development team in Israel said in an interview with The Times of Israel.
"We're trying to find good engineers who can provide more capacity to the company, because it's a company that's growing very fast," said Avi Golan, 39, the team's general manager.
ZipRecruiter today employs 30 workers in Israel who work on improving the website's machine learning capabilities and managing its immense trove of user data.
ZipRecruiter Israel was set up a few years ago "to tap into the Israeli talent market," Golan said. The group works "like a small startup within a big company," he said, with creative ideas given the chance to be tested on a massive scale in order to move the entire organization forward.
ZipRecruiter uses algorithms to match job seekers with employers. Employers pay subscription fees while the service is free to searchers. It uses various tools to speed up the process, thus reducing the financial loss to unemployed persons and to shorthanded businesses, the company says.
The California-based company's website operates in the US, Canada and the UK. About 6,000 new resumes are added to its database each day and an average of 9 million job postings are active at any given time.
The service bills itself as a cut above competitors such as Monster and CareerBuilder because it automates the matching process in the way that some dating sites or online advertisements do. A complex algorithm analyzes billions of data points, matching job seekers with the most relevant positions. Machine learning is used to predict what jobs are the right fit for a person's qualifications. The more a person uses the site the better the algorithm knows them, said Golan, who studied computer programming with the Israeli army and spent six years working in software for Israeli military intelligence.
ZipRecruiter aims to deliver a minimum of five highly qualified candidates to employers within 24 hours of a job's posting, a goal the Tel Aviv operation is developing the technology for. Automated alerts then encourage employers to take action on the candidates.
The site is designed to be a more active facilitator of the relationship between an employer and candidate than sites that only provide lists of each, said Yaniv Shalev, 40, ZipRecruiter Israel's senior vice president of engineering. The idea is not just "to present the job seeker to the employer," but also to focus on the whole experience of the process.
Job seekers receive alerts when their resume is looked at by an employer, and the site can identify gaps in their skills and notify them. It also looks to see if skills and experience levels overlap with industries outside the seeker's initial search.
Alerts give job seekers a sense of how much attention their resume is attracting, and the identification of gaps in skills provides useful feedback. In general, ZipRecruiter aims to not only help people find jobs faster but to make the experience less stressful and more beneficial.
The Israeli team is constantly developing and testing new tools to improve user experience and the office fosters a creative environment where employees are encouraged to try new things. While the more than 700 employees in the US manage the company's day-to-day operations, the team in Tel Aviv sets out strategies on how to overcome technical challenges and find new directions for the website, said Golan. To do that more effectively, they plan to employ more than 60 employees by the end of the year, he said.
As Golan and Shalev watch their team grow, they are using new forums to share their experience. A Facebook page and scheduled networking events have been established to help others in the industry make beneficial connections and share what they're doing.
"We need to help the ecosystem to grow," Shalev said. "Because the data is not here, the penetration from here to the US is hard, obviously. So being able to help the community and contribute back — data, knowledge, experts — I think is something this community is striving for."


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Herbert Bernard Callen was an American physicist best known as the author of the textbook Thermodynamics and an Introduction to Thermostatistics, the most frequently cited thermodynamic reference in physics research literature. During World War II he was also called upon to undertake theoretical studies of the principles underpinning the effort to create the atom bomb.
A native of Philadelphia, Herbert Callen received his Bachelor of Science degree from Temple University. He married in 1945, as the war and his work for the Manhattan Project were coming to an end, and subsequently studied for a PhD. in physics at the Massachusetts Institute of Technology, receiving his degree in 1947. His graduate advisor was the eminent physicist Laszlo Tisza.
In 1948, Callen joined the faculty of the University of Pennsylvania Department of Physics and, in 1984, received the Elliott Cresson Medal from the Franklin Institute. He was also the recipient of a Guggenheim Fellowship for the academic year 1972/1973, and his distinguished career in physics was capped by induction into the National Academy of Sciences in 1990.


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Rams Defeat Bears 13-10
By Framingham State athletics
BRIDGEWATER – Sophomore Hanna McMahon tallied five goals with an assist as the Framingham State University women's lacrosse team defeated Bridgewater State University 13-10 Saturday afternoon in Massachusetts State Collegiate Athletic Conference (MASCAC) action at Swenson Field in Bridgewater.
With the Win Framingham Stat is undefeated in the Conference and 9-3 overall.
With the loss, The Bears are 6-3 overall.
- The Rams took a 2-0 lead just under three minutes into the game as junior Nicole Pacheco and McMahon converted free position shots.
- The Bears countered with three straight of their own taking a 3-2 lead with 13:34 on the clock in the first.
- Two straight by the Rams put the visitor's back on top 4-3 with just under six minutes remaining. Junior Grace Gamache scored unassisted and classmate Morgan Begley added a free position shot.
- Elizabeth Ettridge tied the game once again for the Bears when she converted off a Victoria McDonough assist. Sophomore Jenna McMahon tallied a goal for the Rams and McDonough scored for the Bears knotting the score at 5-5 with under two minutes remaining in the first.
- Hanna McMahon put the Rams on top for good when she converted a free position shot with 59 seconds left in the opening half.
- The Rams, who held a one goal lead at the break, started the second stanza with a 3-0 run featuring a pair of markers from Hanna McMahon and one from sophomore Alissa Marino taking a 9-5 lead.
- Two straight by the Bread cut the gap to 9-7, but the Rams responded with two in a row from Gamache and Jenna McMahon to push the lead back to four (11-7) with 17:40 on the clock.
- The two teams traded goals before Hanna McMahon tallied her final marker of the game with 4:21 on the clock giving the Rams their largest lead of the contest, 13-8.
- Bridgewater tallied two goals in the final two minutes to reach the final margin.
- McMahon paced the Rams offense with her five goals and an assist, while Gamache finished the game with two goals and two assists.
- Jenna McMahon and Pacheco chipped in with two goals apiece, while Begley finished with a goal and an assist.
- Senior Indigo Fox Tree-McGrath earned the win for the Rams making seven stops, while Hayley Barner took the loss for the Bears making 11 stops.
- The Rams held a 32-26 edge in shots for the game, while the Bears held a 13-12 edge in draw controls.
The Rams are idle until next Saturday when they travel to Fitchburg State for a MASCAC contest at 12 p.m.


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Ammonium Bifluoride
ABF or Ammonium Bifluoride is sold in aqueous solutions or in solid form. The solutions are colorless, clear liquids with a slightly pungent, sharp odor. In its solid form, it is a white crystal.
ABF is a corrosive chemical, which can severely burn and irritate the skin and eyes, possibly resulting in permanent damage to the eye. Breathing in ABF could severely burn and irritate the nose, lungs and throat. This could cause shortness of breath, nosebleeds, excess coughing and wheezing.
ABF is used to clean and etch metals before further processing. It is essentially utilized in the cleaning of ceramics and bricks, in glass etching and as an acidifier in oil wells. In addition, ABF may be utilized for pH adjustment in the processing of industrial textile or laundries.
Ingestion or inhalation of large amounts of ABF could result in nausea, loss of appetite and vomiting. Additionally, long term or very high exposures could lead to fluoride poisoning. This usually has symptoms such as convulsions, weakness, stomach pain and death. Repeated or long term exposures could lead to deposits of fluorides in the teeth and bones. This condition is known as fluorosis and could bring about discoloration of teeth, pain and disability.


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Aims and objectives. The aim of this study was to investigate the impact of cough and urinary incontinence on quality of life in women and men with chronic obstructive pulmonary disease in primary health care.
Background. Existing information on the impact of cough and urinary incontinence on quality of life in patients with chronic obstructive pulmonary disease is scant.
Design. A questionnaire survey.
Method. The study included 391 women and 337 men, aged 5075 years, with chronic obstructive pulmonary disease. A self-administered questionnaire consisted of CCQ and SF-12 questionnaires. A response rate of 66% was obtained. Most patients had been diagnosed with moderate (Stage II) chronic obstructive pulmonary disease.
Results. Women and men with urinary incontinence showed a significantly higher presence of symptomatic cough and phlegm production than did women and men without incontinence. Women with incontinence had a significantly higher burden of CCQ symptoms, functional and mental state than did women without incontinence. Concerning quality-of-life scores, women with incontinence had lower physical state scores (37.6 +/- 10.4 vs. 41.4 +/- 9.9; p < 0.001) and mental state scores (44.3 +/- 10.2 vs. 47.1 +/- 10.5; p < 0.007) than did women without incontinence. Men with incontinence had a significantly higher burden of CCQ symptoms and mental state than did men without incontinence. When examining the quality-of-life scores, men with incontinence had lower mental state scores than did men without incontinence (46.0 +/- 9.7 vs. 49.8 +/- 9.7; p < 0.001).
Conclusion. The present results indicate that cough and urinary incontinence lead to poor quality of life in women and men with chronic obstructive pulmonary disease.
Relevance to clinical practice. In the context of primary health care, appropriate questions concerning urinary incontinence and quality of life should be included in care plans for women and men living with chronic obstructive pulmonary disease.
AIM:To investigate the effects of a nurse-led multidisciplinary programme (NMP) of pulmonary rehabilitation in primary health care with regard to functional capacity, quality of life (QoL), and exacerbations among patients with chronic obstructive pulmonary disease (COPD).
METHOD:A 1-year longitudinal study with a quasi-experimental design was undertaken in patients with COPD, 49 in the intervention group and 54 in the control group. Functional capacity was assessed using the 6-minute walking test, and quality of life (QoL) was assessed using the Clinical COPD Questionnaire. Exacerbations were calculated by examination of patient records.
RESULTS:No significant differences were found between the groups in functional capacity and QoL after 1 year. The exacerbations decreased in the intervention group (n = -0.2) and increased in the control group (n = 0.3) during the year after NMP. The mean difference of change in exacerbation frequency between the groups was statistically significant after one year (p=0.009).
CONCLUSIONS:The NMP in primary care produced a significant reduction in exacerbation frequency, but functional capacity and QoL were unchanged. More and larger studies are needed to evaluate potential benefits in functional capacity and QoL.
The authors are also affiliated to Family Medicine Research Centre, Örebro University, Sweden • Centre for Assessment of Medical Technology in Örebro, Sweden.
Tidskriften har upphört 2014
Previous studies have shown that in contraceptive counselling the provider sets the agenda. The aim of this study was to describe how a group of Swedish nurse-midwives think and act in their role as contraceptive counsellors. Semi-structured questions were put to a convenience sample of 16 nurse-midwives. Data were analysed using qualitative content analysis. Five categories were identified: exploring the woman's situation; providing information about contraceptive methods; performing medical evaluation; guiding the decision-making process; and following up on the counselling. Results showed that the providers had developed their own strategies and suggest the use of interventions which combine counselling methods to provide information, with a theory for decision-making, to help in giving advice. This study could contribute to personal reflection on contraceptive counselling in practice, both for experienced counsellors and those new to the task
Aim. The aims of the present study were to investigate the prevalence, characteristics and status of urinary incontinence among women and men with chronic obstructive pulmonary disease in primary health care.
Background. Information on the prevalence of urinary incontinence in women and men with chronic obstructive pulmonary disease is scant. Such knowledge may be important to the development of care for patients with chronic obstructive pulmonary disease.
Design. A questionnaire survey.
Method. The study included 391 women and 337 men, aged 50–75 years, with chronic obstructive pulmonary disease. A self-administered, evidence-based questionnaire for incontinence was used. A response rate of 66% was obtained, of which 89·3% had spirometry-confirmed chronic obstructive pulmonary disease, and most patients had been diagnosed with moderate (Stage II) chronic obstructive pulmonary disease.
Results. The prevalence of urinary incontinence in women and men with chronic obstructive pulmonary disease was 49·6 and 30·3%, respectively. Women and men with urinary incontinence had a significantly higher body mass index than did women and men without urinary incontinence. The most common type of incontinence in women was stress incontinence (52·4%) and in men postmicturition dribbling (66·3%). Women with urinary incontinence had a higher presence of a symptomatic cough than did women without urinary incontinence (p < 0·001). On the whole, incontinence affected women more than men concerning experienced bothersomeness of incontinence (p < 0·001). More women than men with urinary incontinence refrained from activities (p < 0·021) and had sought help for incontinence (p < 0·012).
Conclusion. The present results indicate that urinary incontinence content should be included in care plans for patients living with chronic obstructive pulmonary disease. In addition, the results imply that nurses and physicians working in primary health care should ask patients with chronic obstructive pulmonary disease about urinary incontinence and then offer appropriate assessment and management of it.
Backgroud. Urinary/faecal incontinence in persons with dementia is a potentially treatable condition. However, which type of incontinence care is most appropriate for persons with dementia remains undecided. Aim. The aim of this study was to perform a systematic review of literature on incontinence care in persons with dementia focusing on assessment/management and prevention. Design. A systematic search of the literature. Method. The search was performed in the CINAHL, PubMed and Cochrane Library databases. Results. Of the 48 papers analysed, two were systematic literature reviews of management of urinary incontinence including persons with dementia. These reviews showed that the best-documented effect of toilet assistance for urinary incontinence in elderly persons with/without dementia had prompted voiding. However, prompted voiding in persons with dementia raises ethical concerns related to the person's integrity and autonomy. Timed voiding in combination with additional interventions like incontinence aids, staff training on the technique of transferring participants from bed to commode and pharmacological treatment decreased the number of urinary incontinence episodes in older persons with/without dementia. There is good scientific evidence that prevention of urinary incontinence in elders with/without dementia decreases incontinence or maintains continence. However, the evidence is insufficient to describe the state of knowledge of faecal incontinence. Conclusions. Toilet assistance, including timed voiding in combination with additional interventions and prompted voiding, are the available evidence-based interventions; however, nursing incontinence care is an experience-based endeavour for persons with dementia. Relevance to clinical practice. There is a lack of evidence-based nursing interventions related to incontinence care for persons with dementia. More research is needed to show whether experience-based incontinence care is effective and which activities are most appropriate for persons with dementia. However, the practice of effective nursing will only be realised by using several sources of evidence, namely research, clinical experience and patient experience.
Aim The aim of the present study was to describe district continence nurses' experiences of providing continence services in primary care. Background It has been stated that there is too little research on the experiences of district care nurses who provide continence services. Method Twenty-two district continence nurses answered a written questionnaire containing three open-ended main questions. A qualitative content analysis method was used to analyse the texts. Results The district continence nurses' feelings of maintaining their professionalism were promoted by scheduled patient encounters, patients who participate in assessment of urinary incontinence (UI) and functioning teamwork. The opposite situation, nurses' feelings of having a lesser degree of professionalism, was associated with not having scheduled patient appointments, patients not participating in assessment of UI and lack of teamwork. Conclusions The district continence nurses lacked the authority to start nurse-led continence clinics because of the lack of collaborative teamwork, an organization that did not enable nurse-led scheduled appointments and nurses' limited view of their own profession. Implications for nursing management Primary health care managers and policy-makers need to provide an environment that enables interprofessional collaboration so that nurses' skills can be used to advance patient services; such initiatives could enable district continence nurses to reach their full potential.
The number of patients with chronic obstructive pulmonary disease (COPD) is increasing. These patients need nursing care, including education in self-care, which has a positive effect on their physical and psychoemotional well-being. The aim of this study was to describe the experiences of asthma/COPD nurses' in primary health care (PHC) of educating patients with COPD. A descriptive, qualitative study was conducted, with interviews of 12 asthma/COPD nurses. The data were analysed using qualitative content analysis. The findings are presented in two themes: Theme 1, receiving support results in a feeling of security, which enables the development of patient education; and Theme 2, a lack of support results in a feeling of insecurity, which makes it difficult to develop patient education. The asthma/COPD nurses were individual orientated with individualization of care, but the patient's mood, the varying support of those around and the nurses' varying degrees of security affected the education. The conclusion is that the asthma/COPD nurses' experience of patient education fluctuated between insecurity and security. The nurses' feeling of insecurity in their patient education can be strengthened through support from colleagues and by increased knowledge in promoting the learning of others. Collaborative teamwork with a well-functioning asthma/COPD clinic in PHC can facilitate and improve patient services; these initiatives can enable the asthma/COPD nurses to reach their full potential.
Cranberry juice is often given to elderly persons in nursing homes to prevent urinary tract infections; still there is little evidence to support its use. Basic hygiene routines are important for preventing urinary tract infections. The aim of this study was to investigate whether cranberry juice and staff education in hygiene care can prevent symptomatic urinary tract infections among elderly persons living in nursing homes. A quasiexperimental study with three intervention groups and one control group was conducted involving 257 elderly women and men. A total of 48 symptomatic urinary tract infections were documented over the six months of the study: 21 (43.7%) in the cranberry group, 11 (22.9%) in the control group, 9 (18.7%) in the cranberry/hygiene care group and 7 (14.5%) in the hygiene care group. These between-group differences were not statistic significant. Hence, our study showed no preventive effect from cranberry juice, alone or in combination with staff education in hygiene care, on the incidence of symptomatic urinary tract infections. However, more and better research with larger randomised trials or cranberry capsules is needed to study its potential use to prevent urinary tract infections in elderly persons.
Background. It has been stated that there is too little research on what constitutes good communication and good encounters in nursing homes.
Aim and objectives. The aim of the present study was to examine nursing staff members' views on what is important in caring encounters with older people living in nursing homes.
Design. A qualitative descriptive study using focus group interviews with staff in a nursing home in Sweden.
Method. Focus group interviews, analysed using qualitative content analysis.
Results. Three main themes emerged describing nursing staff members' opinions about the content of good encounters: 'Caring encounters from the perspective of equality', 'Caring encounters from the perspective of integrity' and 'Caring encounters from the perspective of promoting security'.
Conclusions. The nursing staff had theoretical knowledge of what constitutes a good caring encounter, but they seemed to need more supervision and training to develop their ways of encountering older people as well as to become stronger in their professional role. When performing such training with staff, the methodology of appreciative inquiry could be a powerful tool.
Relevance to clinical practice. It is important to help staff become empowered and to help them develop and improve their encounters with older care recipients.


text: The assassination of Austria's Archduke Franz Ferdinand, generally conceded to be the starting signal of WWI, is most often encountered in histories as the martyrization of a rather inconsequential prince. In the first part of the book, the author analyzes the Archduke and a figure emerges who, if stripped of titles, seems the stereotype of the petit bourgeois--narrowly educated, narrowly Catholic, stuffy, stubborn and dour. Even his one great romantic gesture is opened to question. His morganatic marriage to an unqualified aristocrat could have been a matter of heart over head, but might also be interpreted as his insistence on the divine right of kings to do as they pleased, a belief he held with imbecile imperialism, undoubtedly reinforced by his accidental promotion to the heir apparent's role after Rudolf's flamboyant suicide at Meyerling. It led him to flaunt his contempt for future subjects, his harassment of non-Catholic minorities, his grievance gathering against Franz Joseph's court, all short-sighted moves, all promising trouble for the future. This is a very different view of a greatly sentimentalized victim: while no one deserves to be shot, it is clear that he polarized hatreds and courted disaster. The second section of the book deals with an analysis of the political climate in Yugoslavia and Serbia. Here, the author's expertise in this inaccessible history and literature becomes evident and his material is fascinating. It shows the intrigues of the Black Hand organization and the rise of the anarchist philosophy of political assassination and attempts to explain the assassin. Long, carefully documented and very readable.


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The massive concentration and growth of corporate power poses a major threat to what remains of public services, highlighting the ever-deepening crisis of democracy, and the urgent need for people to reclaim the state.
The role of major supermarkets like Tesco in wiping out small retailers across Europe is well known. Now the giants have India in their sights. For a country in which small-scale retail employs 33 million people, what kind of impact will this have?
The Irish government announcement of a €34 billion Euro bailout, two years after the financial crisis first broke, is a reminder that little has been done to prevent it happening again just as the social costs are becoming ever more evident.
Mining in India has been significant in contributing to the 45 million people displaced thanks to "development" projects, yet the industry is still not being made to compensate communities for the loss of livelihoods, homes and environmental health.


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TUNE Sherwood & Pinch - Stand Strong
- Stream
'Stand Strong' released 09/02/2015 is the first single taken from Sherwood & Pinch's debut album 'Late Night Endless' released via On-U Sound / Tectonic Recordings.
The album is an intergenerational meeting of minds, with dub stalwart Adrian Sherwood producer to the dub-industrial-electro collective that was On-U Sound, which emerged from a fertile 80's post-punk scene that was embracing Jamaican rhythms. In his capacity as a DJ and live sound engineer/dub controller, he connected with the likes of The Clash, The Slits, Pil and The Pop Group. Early releases on On-U Sound fused these influences into unique sonic shapes, resulting in truly radical records from the likes of Dub Syndicate, Tackhead, New Age Steppers and more. Still sounding fresh today, these are firmly acknowledged influences on figure likes Kode9, Carl Craig, Mala, Andrew Weatherall and - most relevantly - a young man called Rob Ellis, AKA Bristol-based dubstep fusion producer Pinch.
After Rob invited Adrian to play at a Tectonic takeover at London's Fabric, Adrian returned the favour by inviting him to his studio. The two minds instantly clicked and it wasn't long before 2 limited edition 12" EPs surfaced 'Bring Me Weed' and 'Music Killer', plus an invitation for a joint set at Sonar Tokyo in April last year.
Live: 29.01 Panorama Bar, Berlin / 11.02 Ramsgate Music Hall / 12.02 @ Marble Factory, Bristol plus more tbc. 'Late Night Endless' is released 9th February.


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