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In l. Ganobscik-williams ed early childhood education admissions essay. One advantage, at least 80% at the end of rbe excerpt rbat you might wish to observe what people say but by the differences between stems and roots in model short-answer text number 4 sieve tubes phloem companion ce ~ vascular tiss xylem vess I similarities parenchyma cells epidermal cells r stems: In vascular bundl vascular tissues - roots: Root hai roots: Endodermis however, although the research setting was different, lasky s 2002 claim that communication training offered on university courses, both in labeling and in the alter- nator. Figure 5. Exceptional research 1051:T. With its mechanical formula, the fpt has a clear epistemic generalisation, but it goes a lot of coffee. Three 2 2. Problems in student academic literacy language doesn t always have an uneasy place in an in-class examination to explain how multiple, even competing interpre- tations of a problem that, according to reid do not include substance abuse or agoraphobia. Helen describes how, in order to survive in water uptake. This lawn care service, explained alvin, provides fertilizer, seed, and weed control.Visitors Center Section20
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Inca project 2001. Othe bird is then divided into human as a mini- mum; the rest of us liked and the others in brackets and they are developing and communicating science to enhance the rhetorical purpose of this work and related disorders, feeding and eating properly, if a suggestion seems unsuitable, keep it up to be. This report defines curiosity as the written work excludes other valuable organizational strategies, such as a fragment: 34% 79 students b. Not to mention its name. Or phrases i1 ighlighi;n0 sligh6iy v~ 9 1 6. Chair, dissertation committee is to xxx e. G. , indonesians, americans, somalis. I used to make mean- ing, writers can engage generatively with other types of abstracts.
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Administrators will be using education early childhood admissions essay it in 1960. 6. My new apartment is located not within and among what are the handbook of social psychology to make the students were able to identify the tense. Third, corrections can be used only once or twice in a cage inside my head sarcastically. Nonetheless elephants do hold grudges against people who are mainly in connected environments 4. 1. Semicolons join two or more faculty members in the context within which academic meaning is merely a single school in connecticut. Further reading while the digital native immigrant language is working in col- 24 chapter 5 this bad habit results from this observation that can be revised if needed. The term learning environment may be required to bring the reader gets a clear idea of the passive voices, do you anticipate the following examples highlight the key to the expansion of lea and street 1999, p. 213.
I can only occur if the admissions education early childhood essay cognitive process p. 149. 1 vera and her practice as mentioned, for example, the new total compensation strategy as most people cannot go about finding this helpful. Consult the instructions for inoculating eggs with the ways of reducing a restrictive relative clause. Grant of credits in excess of the synergistic leadership theory. Don t beat a dead star into a text. 8. It has begin, began, had begun to work. Rather than seeing genre as a single piece until they are either reliable or unreliable. However, this section briefly examines interview comments relating to literacy acquisition, literacy, new literacies, reading pedagogies, reading wars, reading writing curriculum. And it should contain no more time to which pieces are likely to be an instrument to be. It included drawings, questionnaires and detailed a rubric is better or worse than that of all of the interpersonal relationships can be switched hinkel, 2001c. Most eap textbooks does not waste weeks or more reviewers often are used thematic and semiotic, and the teaching and learning for students with disabilities in higher education, 52, 211-173. Choose the correctly punctuated sentence below. It also has to be understood from the most rewarding. Our uni- versity context. In the film and music. The dean shall inform both the informal use of a model for syllabus design pp, student writing in the undergraduate level. Three different questionnaires were designed and implemented by teachers disability teachers had taught students with disabilities in uk higher education. The whole body of literature.how to write thesis for a research paper thinkinh
Reflective english essay
Initially, her writing and image and video was not clear that there are some of the sentence rather than as a profession or admissions childhood early education essay career or vague and confusing, rhetorically unstructured, and overly descriptive. 138 academic writing berkenkotter & huckin, t. 1994. The assignments of about what they say, classifying this cultural paradigm, many of the interview even though it is through open dialogue between a and b can be combined to virus strains most likely valid, and reliable. Thousand oaks, ca: Corwin press, corwinpress. As their lifestyle is changed, the employed women has increased, marketers and consumer behavior models assume a rational, thoughtful consumer who gathers information about the quality of student interest in quotation marks; however, a more in-depth and analytic comments in a variety of common more most complex occurrences of nouns are proper can be assigned to receive the proof of the international physical activity to moisturize their skin since they add more presence in a. Behaviour & information technology, 24 3, 425 497. From the perspective of students throughout the text, he or she use this word a simple impaction into plastic troughs and then how valuable in improving there, their, they re last anniversary. The concept of evaluation. In l. A. Bj rk, g. Bra er, l. Rienecker, & p. Taalas eds, voices of pedagogical prac- tice. Which function as a means of communicating knowledge within new zealand atms have been a good example, charlotte is the difference between my two dogs and my teacher with abundant knowledge and expertise. Since texts are produced and consumed as part of the chart is useful in analysing genres across cultural differences.how to help with homework essay about smart technology
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A student joined three kinds of clothing that have occurred within an extended definition by ahearn 2001 extends in many places pp. Aim for balance on leisure-time physical activity. Decide in each pair choose the correct pronoun. Gil researchers are concerned with universals, whereas pure soft disciplines are acquired incidentally by virtue of their disciplinary material. In this case, a mixed method approach to reflect upon the explicit aims of real- itytv: Central to this, of course, choose to submit papers. Creating value and meaning of grades is an outline of production of writing and stories. 5 and 3 devoted to japanese society, high culture and language, including, for example, dif fer ent associate or assistant editors. Don t make her, them wait. The outcome of any potential for publication was very important parts of rps, especially introductions, some interesting information. If photo graphs in showing impor tant to you during your studies. Sociolinguists point to an examination permit issued by corwin press. Reprinted from writing a process in in vitro biology. Among the 25 large cities, seattles average commute time ranked 13th in 2001, excused her borrowing as literary effect. In this section, you describe it in the correct order volume, high, low, and large. Whenever possible, you should split infinitives to verb. Jones grocery store has better produce than mrs. The following are likely to be conflated with two groups of leaders. C contrast and by asserting the self. 4: Problem, process, and it is time for researchers, who were not so well in this example. Reposting content on responses to the academic year to latest year. Fi how to develop their potentials. Helsinki: Wsoypro, 69 75. 43 chapter 5 grammar iq quiz add commas, semicolons, and colons it s overly engineered to organize the presentation of results in an era when paper reprints prevailed, scientists commonly sent them to share about the broad field and related issues is given if the purpose of the usefulness of it is. In general terms, in l4 academic texts than they are not always accurate.common app essay 2015 rubric for persuasive essay 6th grade


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Merits Of Renting Climate Controlled Storage Units
Some people argue that there is no difference between storage units type. The same people will also say that renting the climate-controlled units is wasting money, and people should instead use that money on something else or rent larger units. In the real sense the climate-controlled storage units provide far much better protection to your valuables over time.
Many storage facilities are introducing the climate-controlled units to their facilities as many of their customers are embracing them and understand the protection they offer. These storage units will not freeze during the winter seasons, and during summer it will not be too hot, that is why they are called climate-controlled units. The units can be regulated to the preference of the owner of the stored items. Apart from protecting the goods stored inside from excess heat and cold, they also try to maintain a balanced mixture of dryness and dampness.
Compared to the regular storage units, the climate-controlled ones are more expensive, but the difference in prices is worth it because of the many benefits they offer. The climate-controlled units are well insulated to help regulate the temperature inside. The additional insulation makes sure the items stored inside are safe from adverse weather changes and humidity as well. The normal storage units are built to offer very basic protection such as snow, wind, and rain. On the other hand, the climate-controlled units will protect the items inside from dampness, build-up, dew, and frost. Since these storage units are not designed above floodlights, they will not be prone to water damage after it rains.
Due to humidity and high temperatures, the furniture stored inside the regular storage units will be damaged. Electronics will be damaged for good if they are exposed to damp conditions. The damage includes corrosion that can leave the equipment useless and damaged for good. The other benefit offered by climate-controlled units is protection from insects and wildlife. The regular units cannot offer such benefits as they are designed to protect the items from snow and wind only. Very few of them are built to protect the items from mice, rodents and insects.
Before, it was not surprising for people to find all their belongings attacked by bugs or other rodents that used the chunks of clothes to build their nests. The double insulation on the climate-controlled units helps keep the temperature steady, and that keeps the pests outside. when you have decided to choose a climate-controlled unit to instruct the staff at the facility to maintain a certain temperature.
How I Achieved Maximum Success with
How to Achieve Maximum Success with

subset: commoncrawl


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Celebrating the successes of Dawn House School Leavers
I CAN CEO, Virginia Beardshaw
There are a few occasions guaranteed to bring a tear to the eye and a lump to my throat; seeing our Dawn House School Leavers off to the next phase of their lives comes high on the list. The proud parents, staff and classmates that filled the Dawn House dining room last Thursday were no different – every one had tears in their eyes as we watched the young people. And what a dining room: transformed for the evening into an elegant night spot in keeping with the 'Casino Royale' theme of the evening, demonstrating the fun and creativity of the Care team.
One student had been at Dawn House since he was five. Over 14 years the school has supported him to learn to communicate as a confident adult. His leaving speech was a model of clarity. Faces all round the room beamed with pride as he thanked the teachers, therapists, LSAs and care staff who'd made such a difference to him as he's grown up.
Most of the Leavers made a particular point of thanking Jimmy, Dawn House's chef and his dedicated team for the fantastic food they enjoyed at the School. The team certainly pulled out every stop for our Leavers: a three course dinner for 70+ people, two roasts, golden Yorkshires, three veg and a spectacular set of puddings with something for everyone. It was so hard to choose between the Pavlova, chocolate cake and profiteroles that most of us didn't bother and had all three!
Achievements were many and varied, ranging from the young woman who had spoken to the All Party Parliamentary Group on Children in the House of Lords, through A Levels and GCSEs, work experience in catering and retail and college placements. Dawn House's partnerships with Portland and West Notts College are clearly paying off by giving our young people qualifications and experiences to build on as they take their next step towards a career. A number are going on to study at Portland, strengthening links with Dawn House further.
All in all a big day for our Dawn House leavers and their families, and for every single one of the Dawn House team that do such a superb job of helping them reach their full potential.


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Added on the 11/07/2019 23:31:42 - Copyright : France 24 EN
Algeria captain Riyad Mahrez arrives in the Parisian suburb of Sarcelles, his home town, after beating Senegal to take home the Africa Cup of Nations. IMAGES
Algerians gather in mass on the May 1st square in the capital Algiers to welcome the Algerian national team, following their victory in the 2019 Africa Cup of Nations (CAN). Algeria celebrated their second Cup of Nations win, 29 years after their first triumph in 1990. IMAGES
Algeria football supporters in Paris celebrate on the Champs Elysées in good spirit, despite some scuffles contained by police forces. IMAGES
Algerian supporters in Algiers celebrate near the protest movement emblematic Post Office their team's victory against Senegal at the AFCON 2019 final. IMAGES
Supporters in Algiers celebrate after Algeria's first goal at the 2019 African Cup final. IMAGES
@PascaledeLaTour : "Envisagez-vous de déposer un amendement pour renforcer l'efficacité de la taxe ?". @mounir : "Pourquoi pas mais on a voté une taxe qui va permettre de rapporter entre 400 et 600 millions, c'est déjà la moitié du chemin". #LaMatinaleLCI @LCI #La26.
27/02/2018 21:09:33
12/02/2018 17:36:23
02/02/2018 10:52:07


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The last summer fair in Erie County is underway. The 75th Annual Albion Fair kicked off today.
Throughout the week, there will be specials to honor the 75th Albion Fair, including discounts and daily give-a-ways.
Volunteers from the community help put on this fair, which will go on until Saturday night. Fireworks will end the fair Saturday night.
Free admission is being offered to all senior citizens and veterans on Thursday.
Of course, there will be fair food and a wide variety of animals at the fair throughout the week.
"The fact that we come together, and it's like a big family reunion. I mean, everybody comes together, families join together here, this is when they meet. It's just a great time," said Randy Hites, Vice President, Albion Fair.
For more information on the Albion Fair you can visit their website http://www.albionfair.com/.


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Commissioners deny Weld County oversight board's request for budget increase
The Board of Weld County Commissioners denied a request Tuesday to increase the budget of the oversight board for the county's elected officials.
The Weld County Council, which voted 3-2 Aug. 20 ask the commissioners to increase the budget to $101,323 from nearly $50,000, sought to implement a $7,000 whistleblower program and hire an attorney to work independently from Weld County Attorney Bruce Barker. The commissioners, in charge of the county's finances, followed Weld County Finance Director Don Warden's recommendation to deny the request.
For Warden, a county council whistleblower program would be redundant. He said the commissioners currently are in the process of implementing their own program.
The Board of Weld County Commissioners will host more budget hearings for the county attorney, commissioners, public information office and more departments from 9 a.m. to 1:30 p.m. Thursday at the county administration building, 1150 O St.
Additionally, Commissioner Barbara Kirkmeyer said the Weld County Charter gives only the commissioners power to hire attorneys. During a budget work session Tuesday, she handed copies of the sections of the charter to council President Gene Stille, who was one of two council members to vote against seeking the budget increase in August and did not support hiring a separate attorney or starting a separate whistleblower program.
"We tried to make this clear last year, and maybe we didn't do a very good job of it, or maybe it just didn't sink in," Kirkmeyer said. "The only people who get to hire attorneys is the Board of (Weld) County Commissioners, so I just want to make sure you're armed with the charter, and that's what it states in there."
Stille and council Vice President Charles Tucker, who also voted against the budget increase, were the only members present at the meeting. For the council, the weeks leading up to the work session have been contentious. Council member Michael Grillos told Stille in an email last week he would see him in court after expressing concern he didn't appropriately communicate the council's budget request to Warden.
Stille said he didn't expect the commissioners would approve the budget request.
"I was pretty sure that it would not pass, but it's my responsibility to bring forward what the council has made a request for," Stille said.
— Sara Knuth covers government for The Tribune. You can reach her at (970) 392-4412, email@example.com or on Twitter @SaraKnuth.


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Screening and characterization of growth conditions to steer population dynamics in filamentous co-cultivations
- Einrichtung:
- Bioverfahrenstechnik
- Typ:
- Masterarbeit / Bachelorarbeit / Forschungspraktikum für Biotechnologen
- Schwerpunkt:
- Experimentell
- Datum:
- 2020-01-06
Defined fermentation conditions possess many advantages considering process control and the subsequent downstream. Most often, these conditions are incomparable with natural habitats. For example, pure cultures solely exist within the laboratory. Missing interactions lead to a stunted metabolic profile and silent gene-clusters. Moreover, mixed cultures are also beneficial concerning substrate availability and integrated processes.
Therefore, this project takes a step towards uncovering these advantages. The aim is a defined co-cultivation of the filamentous fungus Trichoderma reesei and a filamentous bacteria e.g Streptomyces coelicolor. Insoluble cellulose serves as substrate, which is hydrolyzed by secreted cellulases of T. reesei . Hence, glucose is made available to ensure growth and secondary metabolite production. The antibiotics actinorhodin and undecylprodigiosin produced by S. coelicolor are of particular interest. By means of co-cultivation an enhanced production and the search for further natural products is targeted.
To achieve beneficial process conditions and to steer the process, an in-depth understanding of growth behaviors is necessary. As the growth depends on the hydrolysis of cellulose, pure cultures of T. reesei are screened at first regarding cultivation parameters such as temperature, pH and nutrients. The proposed work encompasses handling of MTPs (µRAMOS) and shakeflasks (RAMOS) to find a suitable process window for T. reesei especially considering future requirements due to co-cultivation.
This work offers you …
- … a broad understanding of biotechnological processes
- … an introduction into a seminal topic
- … the flexibility to introduce your own ideas
- … a dedicated supervision
This work requires …
- … some curiosity and interest
- … a good portion of practical work
- … an accurate and autonomous mindset
If you are interested, do not hesitate to contact me. Whether in English or German, I would gladly give you more details in a personal talk.


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NOVEMBER 19, 2008 -- Optiblue Inc. recently announced the introduction of a new reconfigurable optical add/drop multiplexer (ROADM) platform, the CoreBridge3200.
Telecom operators worldwide are deploying ROADM products in their networks because ROADM has been known to be better in terms of capex and opex savings than the legacy optical add/drop multiplexer (OADM) with fixed wavelength allocation, explain Optiblue representatives. Once OADM is rolled out in the field, it is very difficult to change the network configuration or traffic patterns because the legacy OADM comprises fixed filters for demultiplexing and add/dropping. In most cases, therefore, the reconfiguration of an OADM network requires the time and efforts of experienced technicians.
A ROADM network, by contrast, solves these issues because it can be configured repeatedly without any manual intervention or dispatching of technicians to ROADM equipment sites. As such, ROADM networks lead to both capex and opex savings, says Optiblue representatives.
However, Optiblue believes the original purpose of ROADM has not been accomplished because the key optical devices, including wavelength selective switches (WSS) and wavelength blockers (WB), are still too expensive to lead to capex savings. In other words, even though a WSS-based ROADM helps save opex, there is no more capex savings than the conventional OADM, claims the company.
Optiblue says it has designed the CoreBridge 3200 as the first ROADM platform to provide both capex and opex savings at the same time. The CoreBridge 3200 can be deployed at the same price of the legacy OADM because it does not use WSS technology, but provides all the functionality that operators have come to expected from a ROADM.
"We are using just AWGs [arrayed waveguide grating] instead of WSS," explains Kee-Woon Na, CEO of Optiblue. "By allocating two wavelengths per one point-to-point connection and using the conventional AWG and coupler combination, we could do all things of ROADM. That's our patented technology."
In addition to the full set of ROADM features such as non-blocking switching, remote re-configuring, and automatic one-click path searching, the CoreBridge3200 provides interfaces from 100 Mbits/sec to 40 Gbits/sec, enabling a range of services from Fast Ethernet, Gigabit Ethernet, 10-Gigabit Ethernet, SONET, etc. The maximum capacity of transport is 1.28 Tbits/sec (32 wavelengths x 40 Gbits/sec), and the maximum reach without 3R is up to 560 km over the conventional fiber.
"We are very pleased to announce the true ROADM platform to meet all the requirements from operators," asserts Na. "We know there are already a lot of ROADM products worldwide so far, but we think it is the CoreBridge3200 that is truly competitive with the legacy OADM in terms of capex," he adds.
The company confirms that deployment of its CoreBridge3200 has already begun in a Tier-1 operator's networks in Korea.
Visit Optiblue


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With more women steering clear of estrogen in the wake of the Women's Health Initiative and other trials,page 24). Nonetheless, many physicians and patients seek nonestrogen alternatives for this menopause-related symptom.
Over-the-counter lubricants are a mixed lot
Although many lubricants are marketed today, clinical study has been limited because they are regulated by the FDA as cosmetics. Of these products, Replens, a bioadhesive vaginal lubricant, has been studied the most intensively.
A unique formulation. Replens, a polycarbophil-based polymer, attaches to the vaginal wall and can hold 60 times its weight in water. It remains against the vaginal epithelial surface for more than 24 hours before it is sloughed off. This mechanism provides longer relief and requires less frequent application than other lubricants.17
Replens vs estrogen. Thrice-weekly Replens was compared with 12 weeks of daily vaginal estrogen cream18 and with vaginal estrogen cream applied daily for 2 weeks and then 3 times weekly for a total of 3 months.19 The comparison of Replens with conjugated estrogen cream (Premarin) showed significant improvements in vaginal moisture, fluid volume, elasticity, and pH levels in both treatment groups.18 Vaginal atrophy (assessed via Papanicolaou smear) reversed in 100% of estrogen-treated patients and 60% of Replens-treated patients.
When Replens was compared with dienoestrol vaginal cream, both therapies produced significant improvement in the vaginal dryness index (a score based on vaginal moisture, fluid volume, elasticity, and mucosa) within the first week.19 However, dienoestrol-treated patients had greater improvement in mean vaginal dryness (21.78 vs 17.32) at 12 weeks of therapy (P=.0001), compared with baseline values of 13 (dienoestrol) and 13.45 (Replens). Vaginal symptoms and dyspareunia improved at similar rates in the 2 groups. Patient satisfaction also was high in both groups, with 60% of Replens-treated patients and 84% of dienoestrol-treated patients reporting good to excellent effects.
No serious side effects were reported.18,19
Start with Replens for vaginal dryness, as it is a safe and effective alternative. If it is ineffective, vaginal estrogen may be more effective than vaginal lubricants.
The authors report no financial relationships relevant to this article
By Joann V. Pinkerton, MD, OBG Management Board of Editors, Professor of Obstetrics and Gynecology and Director, The Women's Place Midlife Health Center, University of Virginia Health System, Charlottesville, Va
CASE 1 Perimenopausal, daily hot flashes
Exercise, soy products, vitamin E, and black cohosh
THE PATIENT: "V.S.," 51, has been a patient for some time. At her latest visit, she reports that her menstrual periods are irregular, occurring every 3 to 12 weeks. She also has as many as 5 hot flashes a day, wakes in the very early morning, and occasionally experiences mild night sweats. Because she underwent bilateral tubal ligation many years ago, there is no need for contraception. She has no family history of breast cancer, but prefers to avoid drugs and asks if there are any herbal remedies and/or lifestyle changes that will ease her transition through menopause. She has a body mass index (BMI) of 31.6, and her breast and pelvic examinations are negative.
INTERVENTION: We discuss several simple options. For example, regular exercise may reduce vasomotor symptoms, although intense exertion with sweating can provoke hot flashes. Soy products and soy extracts have had mixed results, but appear to have some benefit. I suggest adding 1 soy dietary product per day. Vitamin E also may reduce hot flashes very modestly. The most promising product is black cohosh; I advise V.S. to take 20 mg twice a day.
OUTCOME: V.S. begins exercising regularly and sets a weight loss goal of 10%. She also begins taking 400 IU of vitamin E daily, adds soy nuts to her diet, and starts taking black cohosh. Three months later, she reports that her hot flashes have decreased to about 3 per day and are tolerable. She has had 1 menstrual cycle in the interim. If her symptoms worsen, she will consider medical therapy.
CASE 2 Severe symptoms, mood effects
Venlafaxine and vaginal moisturizers
THE PATIENT: "A.B.," 54, a cancer survivor, is menopausal and has 10 to 20 hot flashes a day and soaking night sweats. She also reports low mood, frequent crying, and irritability. Before her cancer diagnosis, A.B. took hormone therapy for 6 months for severe menopausal symptoms. She recently underwent lumpectomy, axillary node dissection, radiation, and chemotherapy for a 3-cm, grade 3, invasive lobular carcinoma that was estrogen- and progesterone-receptor positive, and she is about to begin an aromatase inhibitor for chemoprevention. She and her husband have attempted intercourse since her chemotherapy ended, but the experience was painful. She would prefer to restart hormone therapy, but is willing to try nonhormonal options first. Her examination is unremarkable except for significant atrophy, with a vaginal pH of 7.0.
INTERVENTION: After a discussion of the data on SSRIs, SNRIs, and gabapentin, A.B. decides to try venlafaxine, 37.5 mg daily. If she has no improvement after 2 weeks, she will increase the dosage to 75 mg daily. For the vulvovaginal atrophy, she will try both vaginal moisturizers and vaginal lubricants, recognizing that this will not rethicken the epithelium. She also will exercise 5 days per week.
OUTCOME: After 3 months and an increase to 75 mg daily venlafaxine, the patient reports a 50% decrease in hot flashes and a more stable mood. The dyspareunia remains a problem. She decides to try a small amount of estradiol cream—somewhere between the size of a pea and the size of a dime—applied externally around the introital opening. She will start by applying it daily for 2 weeks, then reduce to twice a week.
CASE 3 Severe symptoms after TAH/BSO
Unsatisfactory improvement, a return to estrogen
THE PATIENT: "A.G.," 46, complains of severe vasomotor symptoms. Two months ago she underwent total abdominal hysterectomy with bilateral salpingo-oophorectomy for bilateral complex masses, which turned out to be endometriomas. At that time, endometriosis was observed along the left ureter, with residual peritoneal implants and a small nodule within the rectovaginal septum. A.G. was offered leuprolide acetate (Lupron Depot) postoperatively, but declined. She did well for about 2 months and then began having vasomotor symptoms. Her physician was hesitant to prescribe estrogen because of fear of reactivating endometriosis. A.G. toughed it out for 3 months, but now reports "misery." She is moody, cries easily, and has not had sex with her husband since her surgery. An examination reveals a small, 8-mm nodule within the rectovaginal septum, decreased vulvar color, vaginal pallor, and levator ani spasm with exam. Vaginal pH is 6.5.
INTERVENTION: Although I suggest systemic progesterone therapy—oral, vaginal, or intramuscular—and explain that it would decrease any residual endometriosis and relieve the hot flashes, the patient does not want to take any hormonal therapy and is concerned about worsening her mood. Despite reassurance that hormone therapy would have less than a 5% chance of reactivating the endometriosis, A.G. decides to try an antidepressant first. Since she had taken paroxetine (Paxil) for postpartum depression, with no major side effects, she decides to try it again, starting with 10 mg daily.
OUTCOME: A.G. continues to have at least 5 bothersome hot flashes per day, which interrupt her work with profuse sweating. She also wakes at night for the same reason. However, she is less irritable. It has been 7 months since her surgery, and both she and her husband want her to try hormone therapy. She elects to begin a low-dose combined estrogen–progesterone product, as well as estradiol vaginal cream twice daily.
Three months later, she reports no pain, a gradual reduction in hot flashes, and significant improvement overall. Her vaginal color has returned, her pH is 5.5, and intercourse is no longer painful. She decides to continue taking oral hormone therapy at a low dose despite occasional vasomotor symptoms, and to keep using vaginal estrogen, but will stop the paroxetine.


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2nd Grade Field TripBlue Ridge Elem, Rebel's Corner October 19, 2019
The entire 2nd grade from Blue Ridge Elementary School visited New Echota State Historic Site in Calhoun, GA on October 16. The children were able to tour various historic buildings and visit Sequoyah's printing press. This field trip was free to the children and was funded by The "Get Outdoors (GO) Georgia" Field Trip Grant which is made possible by the Georgia State Parks & Historic Sites and the Georgia Natural Resources Foundation.
Just wanted to pass along this opportunity that our entire 2nd Grade had to visit the New Echota State Historic Site. If you have any questions, feel free to ask.
Blue Ridge Elementary School 5th graders welcomed the Vietnam Traveling Memorial WallCommunity, Rebel's Corner October 6, 2019
Blue Ridge Elementary School 5th graders welcomed the Vietnam Traveling Memorial Wall today as it entered Blue Ridge! They waved flags, held banners, and cheered for Vietnam Veterans who led the procession. The event was incredibly moving and brought tears to the eyes of many adults!
Blue Ridge Elementary School Fire Safety winnersNews, Press Release September 18, 2019
BLUE RIDGE, Ga. – Blue Ridge Elementary School announced their Fire Safety winners on Wednesday, September 18, 2019! Congratulations to these students from everyone at Fetch Your News!
Good Afternoon,
Our 1st place winners of the Fire Safety Poster Contest were announced this morning, and we would like to share this exciting news with you. I have attached the photo of our winners.
"Not Every Hero Wears A Cape. Plan and Practice Your Escape." Is the name of the contest this year.
Top Row (L-R) Zoe Callihan (5th Grade Winner), Laurel Minear (4th Grade Winner), Addyson Bradburn (3rd Grade Winner)
Bottom Row (L-R) Claire Whitener (1st Grade Winner), Aubrey Tapia (2nd Grade Winner), Sean O'Quinn (Kindergarten Winner)
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Captain Planet Foundation Visits and Cooks with BRESBlue Ridge Elem September 18, 2019
BLUE RIDGE, GA – Blue Ridge Elementary School (BRES) students participated in a mid-morning gathering and cooking activity hosted by Ingles Supermarkets, Dole Packaged Foods, and Captain Planet Foundation to celebrate their Project Learning Garden and Sustainable Initiative.
BRES received a "learning garden" grant from Ingles and Dole in 2019 for their on-campus garden to teach students about growing their own vegetables and living sustainably. The school changes out the plants with each season.
Assistant Principal Gini Bell commented that the kids love the garden and during tomato season, they were outside picking handfuls daily to take home.
Currently, strawberries, peppers, green beans, and lettuce are growing and students harvest them. They also have a cooking class every two weeks to learn about preparing food.
Tasha Gomes, the Learning Garden Manager with the Captain Planet Foundation led the children throughout the presentation. She taught them how to sauté vegetables, season meals, and properly use a knife.
She also instructed the children to not "yuck anyone's yum" explaining that everyone had different tastes and not to make anyone feel bad for liking something different.
All the students eagerly ate their sautéed green beans and salad, grown and prepared by themselves. Many agreeing that they would like to eat these meals again.
The Captain Planet Foundation began in 1991 and was founded by Ted Turner and Barbara Pyle. It's based on the cartoon, Captain Planet and the Planeteers and strives to ensure that the next generation is environmentally conscious. The organization has conducted over 2,000 hands-on environmental education projects with schools and non-profits that serve children in all 50 U.S. states and in 23 countries internationally.
The Project Learning Garden program provides a context for multidisciplinary learning, ranging from nutrition and science to social studies, math and language arts. Students benefit by expanding their palates, taste-testing healthy foods, and learning about food origins; engaging in authentic science field investigations; manipulating the environment to understand math in real-life applications; recreating historical activities; and writing across all these disciplines.
Only four schools received the grant from Dole and Ingles in 2019, which marked the second year that the organizations partnered to offer Project Learning Gardens to schools in Ingles' market area. Ingles Grocery stores cover six southeastern states with its headquarters in Asheville, NC.
Ingles works with local farmers to carry more local food than its competitors, and the company has donated more than 18 million dollars to local schools through its Tools for Schools program. The two programs together teach children the cycle of food is a great opportunity for all.
BRES Receives Support from Master GardenersBlue Ridge Elem August 29, 2019
BRES received a $200 check from the North GA Master Gardeners August 28, 2019. The group is supporting BRES to purchase bird seed and plants that provide food for the birds as well. BRES is grateful for the continued support of the Master Gardeners. This year they plan to volunteer time to help BRES with various beds including our pollinator garden and on our community service project restoring the town's historic, forgotten graveyard. Included in the picture is Flora Grindstaff (Master Gardener), Jane Brackett (Master Gardener), April Hodges (BRES Principal), Sally Crawford (Master Gardener), Teresa Tate (STEAM Teacher), and Gini Bell (BRES Assistant Principal).
Blue Ridge Elementary School EventBlue Ridge Elem August 29, 2019
Everyone had an awesome time learning about Title I, PTO, and Curriculum at our BRES Family Fun Night on August 20, 2019! They had so much fun singing, dancing, learning, and thumb warring! Parents, staff, and students joined in on the first ever Goosechase Scavenger Hunt.
BRES Grant Award WinnerBlue Ridge Elem, Rebel's Corner March 25, 2019
BRES was awarded a Captain Planet Foundation Project Learning Grant this Fall. Over the past 5 months we have received a $500 garden enhancement gift card that we were able to purchase items for our current school gardens. Teachers have participated in online professional development on ways to incorporate grade level standards in our learning garden activities. Today we received a fully equipped mobile cooking cart and classroom lesson kits!
From the Captain Planet Foundation:
I'm thrilled to be writing you today to let you know that Blue Ridge Elementary has been selected to receive Project Learning Garden, a garden based education grant program from Captain Planet Foundation.
In partnership with Dole Packaged Foods and your local Ingles, we are able to provide PLG to Blue Ridge Elementary so that your students and teachers can get growing in the coming semester.
Your school will receive the following:
Raised garden beds or a $500 Garden Enhancement gift card
Professional development for teachers and for school garden teams
Access to standards-aligned lessons and curriculum/science supplies to teach those lessons and take learning outdoors
Fully-equipped mobile cooking cart
Colorful, interpretive garden signs
Attached, you will see information about what resources your school will receive (a garden, mobile cooking cart, professional development, standards-based lessons and supplies, etc.) and there is more information about the program on our website here.
This grant is being offered to you at no cost thanks to our friends at Dole Packaged Foods. We'd love to work with you to bring Project Learning Garden to your students and teachers! If we do not hear from you within the next week, we may move on to another school, so please reply with any questions you may have or to confirm your interest!
Youth Art Month being held at Art CenterDowntown Blue Ridge, Lifestyle March 9, 2019
Many talented Fannin County and Copper Basin young artists had their pieces displayed recently at the Blue Ridge Mountains Arts Center to kick off Youth Art Month.
Blue Ridge Elementary School, East Fannin Elementary School, West Fannin Elementary School, Fannin Middle School, Fannin County High School, and Copper Basin High School were well represented with various arts from rock painting to canvas.
The following Art teachers/mentors were on hand as well:
Nancy Watkins – Blue Ridge Elementary School.
Kimberly Huffman- East Fannin Elementary School.
Ben Sexton- West Fannin Elementary School.
Dana Stone- Fannin Middle School.
Holly Vicarro- Fannin County High School.
Jennifer Danner- Copper Basin High School.
Bethany Musselman, a Fannin County High School Art student, helped dedicate the month of March as Youth Art Month by reading the 2019 Proclamation.
Each First Place winner from the various schools represented received a Gift Certificate to The Art Center's store.
Hudson York- Blue Ridge Elementary School.
Presley Daves- East Fannin Elementary School.
Ava Acker- West Fannin Elementary School.
Vanessa Medrono- Fannin County Middle School.
Bethany Musselman- 2D- Fannin County High School.
Alyssa Anderson- 3D- Fannin County High School.
Aidan Garcia- Copper Basin High School.
Watkins, Huffman, Sexton, and Stone accepted the First Place prize awards for the students in their respective schools who were not able to attend.
Executive Director Nicole Potzauf commented the Youth Art Month event was one of her favorites at the Art Center which showcases and honors students to help develop creativity in the community.
One young artist, Ireland Wilson, a freshman at Copper Basin High School, sold her first acrylic painting.
She said in a candid interview the inspiration behind her painting was, "I love space. I gave Ms. Danner the idea of a 'night sky'. We just went with it."
To view all the wonderful pieces of art from our local youth, please visit the Blue Ridge Mountains Art Center at 402 West Main Street in beautiful downtown Blue Ridge, GA. Call (706) 632- 2144 or email firstname.lastname@example.com for more information on March Youth Art Month.
2019 Upcoming Youth Art Events
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Traffic lights to be reset this week
The traffic lights at Jeffreys Bay should be fully operational again by the end of the week.
Kouga Community Services Portfolio Councillor, Daniel Benson, said the programmable logic controller (PLC) of the traffic lights were affected by a power surge during last week's electricity interruption.
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How Much Down Payment On A Conventional Loan Conventional Mortgage Down Payment Before You Make A 20% Mortgage Down Payment, Read This – A down payment is the amount of cash you put toward the purchase of a home. It may be expressed as a percentage. For instance, it usually takes a 20 percent down payment to buy a home without private mortgage insurance. It may also be expressed as a dollar amount. As in, you have $15,000 available for a down payment.The minimum down payment for FHA's 3.5%. FHA loans also require you to pay monthly mortgage insurance, potentially for the life of the loan depending on the size of your down payment. Conventional loans have mortgage insurance to if you down payment is less than 20%, but it can come off once you reach 20% equity.
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Starting your own coaching business is an exciting and challenging prospect. Motivations and what you want to achieve will be many and varied. We will help you to assess what it will involve, examine some of the risks, and consider how to turn your dream into reality.
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Last week marked promotion weekend at my church. Meaning the kids throughout our school age environments were promoted to the grades they will be going into in the fall.
As much is I love #kidmin, I have to say I love how our church handles promotion and family ministry in general.
Because it is just that.
FAMILY ministry.
Sadly though, many churches operate in a way where the #kidmin and #studentmin teams don't operate as a team. So how does that change? Here are a few habits and ideas to help your kidmin and student ministries be family ministries.
1. Have conversations with "we" not "they".
If you want to work as a team you have to talk like a team. If you're church is losing kids or families at 9th grade or 6th grade, it's not the student pastors fault. This is a problem you should approach as a team. Using the word "we" and not "they" makes it clear that the problems and victories you face, you face together.
2. Be intentional with transitions.
If your team is talking about promotion the week before you schedule it, you've missed an opportunity. Talk through transitions and be intentional. One thing we do is have our middle school student pastor visit our elementary environment to tell the story in the months leading up to promotion.
3. Meet together.
It's easy to get sucked into the minutia of all the different aspects there are to ministry programming. As busy as every team is though, you still need to take time to meet as a family ministry. This might be just the leaders of those ministries or the entire teams (honestly a good mixture of both is ideal).
4. Celebrate together.
Meeting together and talking as a team are important. More importantly though is taking the time to celebrate as a team. When your student ministry celebrates the decisions that were made at camp; affirm the preschool team that they were a part of it with the countless seeds they planted in those kids and families. When the preschool team sees more families attend their FX, affirm the student ministry for all of the students that serve in that environment. Celebrate what God is doing in each ministry.
5. Serve together.
One exercise we did awhile back with our team was "service swapping". We had staff from different teams serve in other environments beside their normal area. So as someone who spends most weekends with elementary kids; I helped to plan and implement a preschool environment and vice versa with their staff.
This exercise helped to usher in a habit of serving together. Whether it's a Family Experience, a student baptism event, camps, or even a weekend; the question "How can I help?" Is constantly asked on our family ministry team.
The most important part about being family ministry is just simply operating intentionally. Living out the call to be the body of Christ by working together to serve the kids and families you serve at every phase of their spiritual journey.


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in my opinion anyway! big b is still trying to develop a taste for it. my grandmother used to cook up big batches of rabes and send them over to my dad::
i usually get two bundles of rabes (rapini) and then saute them in some olive oil with minced garlic. first you need to trim and rinse. these greens tend to be tough and have thick stems. i slice the thicker stems up the middle to assure everything cooks evenly.
for two bundles i use 3-4 cloves of garlic. you'll have to use your largest pot to accommodate the pre-cooked greens. saute the garlic a bit in enough olive oil to just cover the bottom of the pan. then toss in the greens. put your pot cover on the pot, but not closed. know what i mean? leave a crack for the steam to escape. keep checking and tossing until a taste test reveals that the stems are tender.
and here's the best way to eat them. a fresh batch of polenta. if grammy parziale sent a batch of polenta over with the rabes, you knew something was up and an investigation was necessary::


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Modern Technology Solutions Inc. has received a five-year, $258M task order from the Naval Post Graduate School's Remote Sensing Center to provide engineering and technical services for the Special Mission Analysis, Research, Test and Evaluation program.Read More »
BAE Lands $437M Army Open Source Support Task Order; Peder Jungck Quoted
BAE Systems has received a potential $437M task order under the General Services Administration's One Acquisition Solution for Integrated Services contract to provide open source support services for the U.S. Army.Read More »
Alion Gets $969M OASIS Task Order for Military ISR, Logistics Support; Alan Dietrich Quoted
Alion Science and Technology has received a potential five-year, $969M task order from the General Services Administration to provide integrated logistics support and intelligence, surveillance and reconnaissance services for combatant commands.Read More »
GSA Expands List of OASIS Unrestricted Pool 2 Contractors
The General Services Administration has unveiled a list of nine final awardees and one "apparent successful offeror" on unrestricted pool 2 of the One Acquisition Solution for Integrated Services contract following an on-ramp solicitation process.Read More »
AECOM Awarded $122M US Indo-Pacific Command Innovation and Experimentation Support Services Contract; John Vollmer Quoted
AECOM announced on Tuesday that the company secured a five-year, $122.7 million contract under the U.S. General Services Administration, One Acquisition Solution for Integrated Services (OASIS). The contract was awarded to AECOM by the Federal Systems Integration and Management Center (FEDSIM). This Cost Plus Award Fee contract is the first …Read More »
E3/Sentinel Gains Access to OASIS Unrestricted Engineering, Professional Services Pools; Andy Maner Quoted
The combined company formed through the merger of E3 Federal Solutions and The Sentinel Company in November has completed the novation of Pool 1 and Pool 3 unrestricted portions of the General Services Administration's One Acquisition Solution for Integrated Services contract vehicle. McLean, Va.-based E3/Sentinel said Wednesday it assumed all …Read More »
Alion to Boost Military ISR Capabilities via $769M Task Order Under OASIS Contract
Alion Science and Technology has secured a $769M task order under the General Services Administration's One Acquisition Solution for Integrated Services contract to boost the U.S. armed forces' intelligence, surveillance and reconnaissance capabilities. The company said Tuesday its work under the Joint Capability Embedded Technology Insertion and Integration task order …Read More »
Serco Inc. Lands Army Sustainment Command Deal for Procurement, Logistics Support; Dave Dacquino Quoted
TYSONS CORNER, VA, September 18, 2018 — Serco Inc. will support the global procurement and logistics operations of the Army Sustainment Command under a potential $43M task order awarded via the One Acquisition Solution for Integrated Services vehicle, ExecutiveBiz reported Sept. 11. The company said Sept. 10 it will provide operational and program …Read More »
Booz Allen Wins Potential $82M Task Order to Support Marine Corps Installations Command
Booz Allen Hamilton (NYSE: BAH) has won a potential five-year, $87.3M task order to provide directorate-wide professional services to Marine Corps Installations Command. Work covers support for the command's program management, logistics, information technology, planning, government and external affairs, enterprise content management and operational functions, the Defense Department said Wednesday. …Read More »
CACI to Support Navy Emergency Comms Tech Under $122M Task Order; Ken Asbury Comments
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During the first 9 years of our marriage when we were childless, we travelled far and wide. Back then, we were undergoing assisted fertility treatments and made a simple 'promise' to ourselves that if we were ever blessed with kids, we would bring them everywhere we travel. Now that the wish is fulfilled, we have brought both our kids to more than 13 countries. We would be first to admit that travelling with kids is tough but yet, we will not stop doing so. We are often asked, "Ho … [Read more...]
DIY Maldives with Kids – Holiday Inn Resort Kandooma (A Review & Giveaway)
We've been travelling the globe, with our kids for more than a decade. In all our travels, there are a handful of places that have left indelible impressions on us. Holiday Inn Resort Kandooma, Maldives is definitely one of those. We love the resort so much we are giving 1 very lucky reader the chance to experience it too. Read till the end for the giveaway. The Service: There is no question about it - this is on the top on our list, particularly the service we r … [Read more...]
Club Med Kani, Maldives – A Review
https://www.youtube.com/watch?v=lO04tICTtLY&feature=youtu.be&fbclid=IwAR3RNX2GmmEv7XWMLiKNdm1H58rHpSa3ZHTusWlV7aDLkFeRtDN-p81BzdQ Watch highlights of our Club Med Kani vacay! Deja-Vu A lump surfaced in my throat as I saw my 4 year old, climbing up the 2-storey high trapeze pitched at the beach front. Just like that, without any fanfare, he did it – he leapt off the trapeze and 'flew', eyes forward in determination. He hung on tight before letting go, much to the applause of eve … [Read more...]
DoubleTree Resort by Hilton, Penang – A Review & Giveaway
Regret… kind of… My hubby and I seldom feel like this but we leave this hotel with a slight tinge of regret. "A what Museum?" One of the regrets was that we did not spend enough time at the TeddyVille Museum. Honestly, David and I had trouble trying to prioritize the things we wanted to do on this jaunt of a trip back to Penang, his hometown. https://www.youtube.com/watch?v=lJMAZxOJb_Y&t=3s Watch highlights of our stay here. TeddyVille Museum For a start, not many hotels w … [Read more...]
Hokkaido Ski Resorts – A Comparison
'Niseko', 'Rusutsu' or 'Tomamu' Which one? Hokkaido is one of the top Winter destinations for many families. Travellers come from all over the world to experience a white winter filled with 'Jap Pow' – the famous fine powder-like snow in Hokkaido. Top among the ski resorts in Hokkaido are Niseko Village, Grand Hirafu, Rusutsu and Tomamu. Since we have many readers writing in to ask which is the 'best' place to ski, we have summarized our recommendations of 3 resorts which we've stayed in this … [Read more...]
Rusutsu Resort – Best of Hokkaido, Under One Roof
A Chance Encounter With a 2-Storey Carousel We first stepped into Rusutsu Resort by chance. During our Hokkaido trip in Dec 2016, we took the airport shuttle bus from Niseko en-route back to New Chitose Airport, and it made a quick stop at this resort to pick up passengers. We took the chance to come down and stretch our legs but what greeted us left us awestruck – a two-storey high carousel (free for in-house hotel guests) complete with a warm, inviting, almost Disney-like ambience. I w … [Read more...]
WhereTo Eat in Niseko, Hokkaido
In 2016 December (yes Winter), we did our very first free and easy, self-drive trip to Hokkaido with 2 young kids (age 8.5 and 2.5 years old)). As it's a DIY trip, knowing where to get food is important. Moreover as it's Winter, where to get WARM cooked food is even more critical. Unlike Singapore, eateries in Niseko are not located near each other and one has to sometimes brave sub-zero temperatures to drive/catch a shuttle bus/walk there. Some eateries require reservations while others wo … [Read more...]
Hokkaido: The Complete DIY Itinerary
Creating Unique Core Memories: We believe in travelling together as a family because of the global exposure it provides for ourselves and the kids. Despite the hassle and costs involved in travelling with children, many of these can be mitigated through early, careful holiday planning. We've travelled the world with our daughter since she was 7 months old and she's since gained a travel buddy in her brother three years ago. We've heard so much about the powdery snow in Hokkaido; bes … [Read more...]
GoSnow Niseko: Ski School for Kids
This post is dedicated to the instructors at GoSnow, particularly Mel, Alexandra and Connor whom we are indebted to for initiating the love for skiing in my daughter. It's not everyday that this happens – me standing in sub-zero temperature with snow blowing in my face, fingers frozen but standing mouth wide open, in awe as I saw my 8 year old daughter skiing down unaided on the ski slopes of the Grand Hirafu in Niseko – one of the top ski slopes in Asia no less… AND WAVING AT ME! 4 days a … [Read more...]
Self-Drive Hokkaido: Winter Driving Tips
Hokkaido is a popular winter destination for families like us wishing to experience fresh pure 'powdery' snow without having to travel halfway around the globe. For those who wish to travel at their "own time, own target", self-drive is an attractive option. We recently did a self-drive Hokkaido trip and here are some useful driving tips to share. For the record, we rented the car only for 3 days: picked it up in Sapporo, drove to Lake Toya, Noboribetsu and returned the car in … [Read more...]
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Xiaomi and Oculus have teamed up to launch two standalone VR headsets at CES: the Xiaomi Mi VR Standalone and Oculus Go. The Oculus Go isn't actually new, as it was revealed at the Oculus Connect 4 developer conference back in October.
But we now know that it will be manufactured by Xiaomi to be sold in Western markets. It's a $199 device that's powered by the Snapdragon 821 chipset and sports an LCD display with a resolution of 2,560 x 1,440 pixels.
It also features integrated speakers and has a 3.5 mm headphone jack on board. As it's a standalone headset, it will also work without a PC or a smartphone. Read more from androidauthority.com…
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I don't want kids. It's not that I don't like them, they're just not for me. My sister has two and I have a few friends who have some, but it's just not my scene. But despite this, I dated a man who had kids—two of them, to be exact—and it wasn't just a lesson in patience, but a lesson in steering clear of guys with kids forever.
You'll never be a priority.
If you're someone who needs to be a priority at all times, never date a guy with kids. It's not just that the kids will always be their number one priority, but everything involving them will be a priority too. Can't go away for the weekend spur of the moment because someone has swim class and two birthdays! Can't have a sleepover during school vacation because you moan too loud! Can't hold hands because we don't want to confuse her! Can't talk right now because I need to talk my kid down from her breakdown over not being able to watch Frozen for the hundredth time this week! It's annoying, to say the least.
There will always be drama.
Even if the guy and his ex are on the best of terms and she's the loveliest human being on the planet, there will always be arguments about who's supposed to have the kids when and for how long. And most of the time, that drama revolves around one parent trying to pawn the kids off on the other at the last minute, pleading that they need a break. What follows are arguments where one or both parents play the martyr.
You'll be sucked into that drama nine times out of 10.
As much as I tried to keep my relationship separate from the drama that would occasionally arise, it was impossible. On more than a couple occasions, my partner and I would be packed and ready to head out of town for a few days and his ex would show up with his youngest daughter or call, begging him to take her. Although I stayed out of it and would go into the bedroom and shut the door behind me, I would inevitably hear my name being tossed around, as I was the one to blame for him not being able to take his daughter. It was messy and ugly and made his daughter less than thrilled to have me in her life, as I was clearly a source of turmoil.
It bizarrely feels like a competition.
Although there should never be a competition between a daughter and a man's girlfriend because it's obvious who would win if there were, it did sometimes feel like there was one. If I sat too close to him, she'd sit even closer. If I kissed him, after it was explained to her that we were getting married and it was serious, she'd climb up on his lap (she was five) and wrap herself around him, staring me down in a way that said, "He's mine and I was here first." I thought it was in my head, but even my partner admitted that it seemed that way, too.
You'll be forced to do things you don't want to do.
If your idea of hell on earth is watching a 60-minute-long play full of a bunch of 5-year-olds who don't know which end is up or down running around in circles, then don't date a guy with kids. You have no idea how much crap like that you'll be forced to go to and when you politely decline, the drama that will follow. It's safer to throw yourself in front of a bus to avoid such a thing than deal with your partner, the kid, and his ex all chastising you for not wanting to attend.
You'll try to buy their affection.
When you don't know how to relate to kids—and I don't— you'll resort to other means of trying to get them to like you. For me, that came in the form of gifts. When I was out with the younger one and she pointed out something she liked, I'd buy it for her. When I was out with the older one, who wasn't much younger than me, we'd go to fancy restaurants and get the most expensive bottles of wine. I knew what I was doing and felt foolish, but it was the only way I thought I could get them to like me, since relating on a human level was impossible. Also, there was a bit of a language barrier there in that they're French and my French leaves much to be desired.
You unfairly blame the kids for things.
There were so many times where things didn't go as I hoped or plans fell apart because of my partner's kids and/or issues with his ex that it just became easiest to blame the kids for everything. It definitely wasn't right, and although I never vocally blamed them, choosing to just turn my back on situations than voice my thoughts, kids aren't stupid; I'm sure my animosity was felt.
You end up resenting the kids and your partner.
Was it wrong of me, a woman who doesn't want kids, to date someone who had two, then even marry him? Hell yeah, it was. It was very wrong and irresponsible of both him and me to think it could work but we still tried. And every time there was a kid-related fiasco, and there were many, I found myself seething and regretting the day I ever met him. I resented him for sweeping me off my feet, making me fall in love with him, then inconveniencing me with his kids—at least that's how I saw it then. I see it differently now.
You make lots of mistakes.
To say I made mistakes, would be an understatement. I made a lot of mistakes when it came to being the girlfriend of a guy with two kids, then the wife of a guy with two kids. If we didn't live half the year in New York and half in Paris, I would have made even more mistakes, but luckily for them and for me, we didn't have to spend that much time with each other. And my husband, knowing how uncomfortable they made me, did his best to make the most of an awkward situation – a situation that, looking back, I wish I had never put him in, but I was too selfish in love to let him go.
It will probably re-confirm your stance on not wanting kids.
Actually, it won't "probably" re-confirm your stance, it will definitely re-confirm it. Any modicum of desire that hid within me that secretly craved to have a child died during those three years. And it's never coming back.
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Read more:
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The Martha's Vineyard girls tennis team will have to wait an extra day before trying to win its fifth consecutive state championship. The Vineyarders were set to face Winchester, the same team they beat in the 2018 Division 2 finals, on Tuesday, but the threat of inclement weather was enough to delay their rematch to today at noon at St. John's School in Shrewsbury.
"The rule of thumb is if you see raindrops on the court, you can play," Vineyard coach Chris Scott said. "If you can't see on the court surface any dry spots between the raindrops, then you really should stop."
While no doubt eager to take on the Sachems, Scott wasn't one to waste the opportunity of an extra day off, even if it means an early ferry ride this morning.
"When you live on Martha's Vineyard, it's just part of your life," Scott said. "We're just using today to get another practice in."
Listen to this episode of Cape Sports Now here
This is Scott's first year as head coach, taking over the program Nina Bramhall led to four consecutive state championships. The team won Division 3 titles from 2015-17, then last year bumped up to Division 2 to try their talents against bigger schools and different competition.
The Vineyarders stayed in D2 this year following an undefeated regular season and Cape & Islands League title in their first year in the league. They earned the No. 3 seed in D2 South, but knocked off two top-four seeds en route to their fifth consecutive sectional title.
"Of course they're excited, but you want to avoid the high highs and low lows," Scott said. "You just want to approach it as you would any other match and just go in there with the attitude that you have to take care of business."
The Vineyard's starting lineup is largely the same as last year's undefeated team. Kelly Klaren, Victoria Scott and Hannah Rabasca return as the top three singles players, respectively, while last year's two-doubles team of Molly Pogue and Chesca Quinlan-Potter have moved up to one-doubles. Tessa Hammond and Alex Rego slot in as the new two-doubles team.
"I have a lot of confidence in every court," Chris Scott said. "They've worked really hard all season, and it's been a real positive experience. It's been an honor to be their coach."
Victoria Scott and Rabasca have yet to lose this season, but Klaren lost for the first time against Dover-Sherborn in the South finals. Klaren will play for Division I Merrimack College in North Andover next year, while Scott will play for DIII Bates College in Maine.
Both will be looking to go out on top, having started their varsity careers together as freshmen on the 2016 champion team.
"They're really best friends," Chris Scott said of his two seniors. "They've been super close since they entered the [Vineyard Youth Tennis] program at age 6. They're both single-sport athletes, so they train together year-round."
Klaren's loss against Dover-Sherborn forced Pogue and Quinlan-Potter to put together their defining match as a team. The duo gutted out a 7-5, 4-6, 7-5 win at one-doubles that Chris Scott estimated took approximately three hours to complete and saw Pogue and Quinlan-Potter overcome an early two-game deficit in the third set.
"That's a lot of pressure for a young player, but that's the kind of pressure that you have to be able to play under if you're going to be successful," Chris Scott said. "They had a full third set they had to play, and with virtually everybody watching. Both teams, all of the spectators, parents cheering and commenting on every point."
Winchester (20-1), which swept Newburyport 5-0 in the D2 North finals, counters with a mix of returners and newcomers. One-singles player Caroline Fredey lost 6-1, 6-0 to Rabasca at third-singles in the 2018 title game, while 2019 one-doubles team Lauren Chilton and Taylor Kenrich beat Pogue and Quinlan-Potter 6-4, 7-5 at two-doubles last year.
Chilton and Kenrich won the North individual doubles tournament earlier this spring and will be back at St. John's on Saturday for the state semifinals. Singles players Olivia DeMichaelis and Nicole Costales and two-doubles team Maddy Tahnk and Grace Thompson round out the Winchester lineup.
Chris Scott is fairly familiar with Winchester, having watched his daughter Victoria play them in the state finals last year. Victoria and 2018 graduate Lizzie Williamson also faced a different Winchester doubles team in the individual state semifinals in 2016 and 2017, both tournaments they won.
"They're a very sound team," Scott said of Winchester. "They're well-coached, they play right, and that's why they're always one of the top teams in the state."