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If you want to have full management over your caffeine repair, there are some tools that you will want at home. YouTube is an effective way to learn absolutely anything, and low roasting is not any exception. In fact, no one moderates or truth-checks YouTube videos so it's a must to be careful not to decide up unhealthy advice from novice videos. But if you can separate the, ahem, beans from the chaff, you will find some worthwhile data given away at no cost.
Listed below are the excellent opinions of the best home roasters for espresso that we encountered out there. Roasting espresso beans will be messy. It produces a whole lot of smoke. Nevertheless, some coffee roasters do include a cleaning chaff system to take away the smoke from the machine. As brewing darkish roasts can produce numerous smoke.
Given the types of coffee roasters on the market in the present day, these are those that stand out as the best. The Whirley Pop can deal with as much as eight.5 ounces of coffee beans at a time, however you'll must handle and management the warmth carefully to keep away from burning your espresso.
This espresso may be very lightly roasted, and it is vitally, very attention-grabbing. It is complex on the nose, bringing layered floral notes and fresh fruit scents. Flavor-clever, it is coffee roaster very sweet—together with notes of marmalade and plum—however still brings with it a high degree of acidity. It is mild-bodied, bordering on vegetal with out falling into these flavors, and it finishes sweet.
In addition to high-high quality roasting equipment and accessories, Sonofresco provides Specialty Grade green coffee beans from the top growing areas of the world. Single origins, truthful trades, customized coffee roasters blends and other beans are available in 20 lb. or 50 lb. boxes. Well-liked regions provided embody Central America, Indonesia, Africa and Central America.
Espresso expertise has progressed extremely over the years. Coffee grinders, brewers, and other coffee what sits now permeate the java landscape but none of these things would have been invented with out the unique guide grinders as an inspiration. The Best Residence Espresso Roaster – Espresso Bean Roaster Machine gives off that antique fashion feels but can additionally produce the very best results when it comes to grind high quality. They are made with simply as much craftsmanship and dealing simply as effectively as those classic vintage fashions. This superb product has a conical burr set which is the most effective for getting an even grind and a brewed cup of espresso with out the bitter style that some methods offer you.
The Nesco CR-10-10-PR In the event you click this hyperlink and make a purchase, we earn a commission at no extra value to you. also has advanced smoke and odor management to maintain you from feeling like an extra on the set of Backdraft while coffee roaster you roast. With a simple-load roasting chamber and simple, easy menu controls, this machine is a strong choice if you happen to're new to home coffee roasting or stepping up from a popcorn machine or guide mannequin.
If you are a newbie to residence roasting, I suggest you begin with the Whirley Pop or the Nesco Professional. You will also profit from Kenneth David's Guide: Residence Coffee Roasting: Romance and Revival (view on Amazon) Your selection of roaster is dependent on your price stage and preferred stage of involvement. Both option is an effective option to expertise roasting with little monetary threat. Even if you end up upgrading to the Behmor, the other roasters will still show helpful.
Let's face it; there are various espresso roasters on the market with difficult consumer interfaces. The issue with a fancy user interface is that it takes time to discover ways to use. Also, getting the fitting roast from such an interface is subsequent to not possible.
We provide up only the best in dwelling espresso roasters. We're proud to function house roasting machines just like the Behmor 1600 Plus Home Espresso Roaster and the Hottop Digital Drum Roaster line, all in the stores proper right here on our website https://papascoffee.org/best-home-coffee-roasters/. Rest assured, we've the proper residence coffee roaster for you, no matter what your funds. An in-depth assessment is accessible on every of the house espresso roasters beneath.
Uncomplicated Programs For Coffee Roasting Machine – An Update
Like many coffee-drinking fanatics, roasting coffee beans right at the consolation of their own homes is all a few matter of taste. Freshly roasted espresso positively lends a wholesome style wherein rich minerals, oils, and caffeine are nonetheless intact. The odor is nothing however heavenly with no trace of pungent acid-y flavor of store-purchased coffee.


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Filter 7 Office Furniture
Invicta LtdMsida, Malta | Office Furniture
Since 1947 Invicta provided its clients with products of excellent quality and good service, 70 years on and Invicta still ensures that its clientele gets the best products and service they deserve.
Fino ProjectsB'Kara, Malta | Office Furniture
Office solutions that will furnish your office in a way that reflects your type of busines. We will design a working space that is tailored to your requirements, tastes and budget. Contact us and we will make an art out of your office
Studio Moda GroupSan Gwann, Malta | Office Furniture
If you are looking for a company which is able to provide to you a large selection of different furniture of any type, especially office furniture the place for you is Studio Moda Group, having a large selection and a great team to assist clients.
Brands International LtdSan Gwann, Malta | Office Furniture
Sometimes when it comes to furniture it can be difficult due to the colour or the size. At our stores we have a large variety of which customers will be able to choose from. Our staff will be there to guide you should help be needed!
Carmelo DeliaB'Kara, Malta | Office Furniture
Looking for quality furniture for your office? Contact us today or visit our showroom for a vast choice of furniture pieces and a tailored service & advice in order to make your office as comfortable and efficient as possible to aid in your success.
de Valier Co LtdB'Kara, Malta | Office Furniture
For all your office solutions. We help you provide a professional new look to the area required by designing and projecting ideas to your utmost liking.
Oxford House LtdB'Kara, Malta | Office Furniture
If you are looking to furnish your office space, then we are the perfect place for you. Visit our showrooms in Mriehel for premium quality office furniture for domestic and industrial use. Free delivery and installation are included.
Showing 1-7 of 7 Results

subset: commoncrawl


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When Birmingham institution, BHSF, came to us to help promote their private Medical Practice in the heart of Birmingham's business district their brief was clear – a modernised website and signposting to find it.
Given their central location, the practice is popular with working professionals in the city centre but the majority of their bookings come through their website. For time poor on-the-go professionals it was essential the site worked seamlessly on mobile with simplified contact forms for usability.
Our strategic web build approach started with developing a site map to simplify the UI. Using data from Google analytics we were able to determine the most popular services and streamline the navigation. Working with the brand guidelines, we built an accessible desktop and mobile experience that brings across the professionalism of the practice itself.
In terms of driving customers to the site, a review of the PPC tactics demonstrated that the account needed an overhaul. The key to effective PPC is relevancy, so we used this as our focus when running a full audit, assessing the ad copy as well as keyword effectiveness and targeting strategies – refreshing where necessary.
It's all in the numbers! Having put our new strategy live this autumn, we have improved the PPC results significantly. We've seen a huge 80% increase in impressions since the summer, meaning more and more potential patients have been seeing the ad. There was also a 43% increase in clicks since we refreshed the ad copy, highlighting the increased relevancy. Moreover, this also resulted in a 39% increase in conversion rate, sealing the deal and generating more enquiries for the practice. The practice also improved their market position with a 14% uplift in search impression share.
Check it out here.


text: Home > Overseas MULTIMEDIA North Korea tests super-large multiple rocket launcher KCNA via Reuters Posted at Sep 11 2019 09:46 AM | Updated as of Sep 11 2019 12:01 PM Share Save Facebook Twitter Pinterest North Korean leader Kim Jong Un attends the testing of a super-large multiple rocket launcher in North Korea, in this undated photo released on September 10, 2019 by North Korea's Korean Central News Agency (KCNA). The missile test happened hours after the Kim Jong Un expressed willingness to resume stalled denuclearization talks with the United States. Read More: North Korea Kim Jong Un missile testing multimedia multimedia photos


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The Secret Sisters - Saturn Return [SIGNED CD + T-Shirt Bundle]
This variant is currently sold out
This title is a pre-order. Purchased items will ship on or before 2/28/20.
- Digiwallet
T-Shirt -
- Bella + Canvas 3001 in Heather Team Purple
- 99% airlume combed and ringspun cotton
- Side seams, retail fit
- Shoulder to shoulder taping
- Unisex sizing, tearaway label
"As we age, we face obstacles that are beyond our control. Some forces are internal: insecurity, anxiety, fear. Some are external: the loss of loved ones, an unjust system and the fragility of time. Yet the mark of maturity is how you respond when you realize you're not in control. Where do you find your resilience?
This album is a reflection of us coming to terms with how to find our power in the face of an unfair world. These songs lead listeners past "where happy man searches, to a place only mad women know." We question our purpose, our relationships, our faith. Trading the fears of our youth for the dread that rages within us as mature women.
With Saturn Return, our hope is that women can feel less alone in their journey through the modern world. We need each other more than we ever have; the less competition and the more inclusiveness and understanding, the better. We are southern women in the 21st century, convicted by our beliefs."
- The Secret Sisters (2019)
- Silver
- Late Bloomer
- Cabin
- Hand Over My Heart
- Fair
- Tin Can Angel
- Nowhere, Baby
- Hold You Dear
- Water Witch
- Healer in the Sky


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2 Internal SSD ( MZ- V6E250BW) and I would like to know exactly what settings in the bios do I need to enable to achieve full speeds while in windows. This is the easiest method, you will have your bios update in less then 5 minutes. Com/ uk/ Motherboards/. Link to asus website for bios asus. New BIOS for Asus Prime B350- PLUS.
You can also easily optimize your system and keep your motherboard up to date with ASRock Live Update & APP Shop. Jun 19, · ( by this action we clean all parameters from old bios and update the bios itself) 7. I made a list of ( B350, B450, X370, and X470) motherboards with USB BIOS Flashback This feature allows your to update the BIOS * * * without* * * a. Sep 25, · I just upgraded to a ryzen 5 2600x with a asus x470 prime pro mobo and i tried to update bios on it ( current ver. 1 ATX Motherboard at Amazon. Read honest and unbiased product reviews from our users.We install a modification of the BIOS using the following commands: Afugan name_ bios_ mod. Just wondering if anyone has any insight into when we can expect newer UEFI BIOS releases for this board? And A320 based motherboards will require a BIOS update for proper support of. Will edit as required. I bought a Samsung 960 EVO Series - 250GB PCIe NVMe - M. Waiting for the end of the update 8.
Asus prime b350 pro bios update. May 11, · Let' s post BIOS updates here as they are released for the Ryzen processors and the AM4 platform. Profile and 3000 mHz is THERE as the first choice! Mar 15, · New BIOS updates for ASUS Prime B350 Plus board?
Second question is every other reboot or so windows takes forever to boot. We provide various apps and support software for users to download. All hard drives pass SMART. May 22, · Find helpful customer reviews and review ratings for ASUS Prime X470- Pro AMD Ryzen 2 AM4 DDR4 DP HDMI M. Jul 04, · First question is like the title says. 1 uATX B350 Motherboard at Amazon.Our team of world- class engineers are passionate about empowering everyone to enjoy the benefits of customization and tuning, and the driving force behind the development of Prime is to make advanced enthusiast controls easily accessible - maximizing performance, stability and. This may have to move to Mobos. Apr 01, · link to asus website for bios asus. You can find the update here, under Windows 7 64bit:. The same happened for the Asus X370- Pro. I' m running the current latest 0503 version and facing stability issues ( Win10 reboots) and currently suspect ( hoping and praying that it' s just) my RAM which is not on the QVL. I' m going to show you how to update your bios on an asus motherboard.


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I recently passed my certified exam and I am already studying and preparing for taking the advanced exam but I am wondering what the best place to work for me to prepare me for the exam. I am currently the Bar Manager and Bartender at a higher end casual restaurant that has a large BTG list but doesn't seem to have the guests that want to explore and play around too much with what they drink. I am not sure if it would be worth it for me to take a pay cut and work at a higher end place with a stronger and more classic wine program or to try to pivot my list??? Thoughts???
You may also find this link to Shayn Bjornholm MS's thoughts on preparation for Advanced very useful: "Believe it or not, the best job to have to get over this can be the one that allows you the time to study!" www.guildsomm.com/.../one-master-s-thoughts-on-how-to-prepare-for-the-advanced


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We believe in an organization without borders if genuine progress is to accomplished. Operating on international grounds with different cultural backgrounds keeps us attuned to local as well as global needs. To accommodate a growing family of organizations and subsidiaries, SHREEYA INTERNATIONAL, has associated operations globally.
|Head Office
Shreeya Internatioanl FZE.
Sharjah , UAE ., P.O. Box :- 50275
TEL No: +971 6 5456223
|Contact Person
Nitin Kumar Garg
+971 55 9100212
E-mail id: - email@example.com
Website : www.shreeyainternational.com


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Mothers Day Gifts Online
Mothers are compared to Gods because they create life. We know just how much you love your mother but have you ever expressed it to her? Have you ever told her what she means to you? Well, this mother's day express your love and concern for her and make her feel special. Country Oven presents to you an entire range of Mother's Day gifts 2019 to Vijayawada from scrumptious cakes to yummy sweets that all moms love! Send Mother's Day cakes in Vijayawada and surprise your mom. Flowers always add an extra charm to your feelings. Send lovely flower bouquets to mother for mother's day.


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About Blujet
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I remember trying to get 1.2.0 to run on my computer to no avail (and endless amounts of salt.) It'll be nice to finally be able to try this out.
For the people who haven't played beta before, what's V-sniping?
APB Games Night!
Blujet replied to Hiramaky's topic in Community News*THE KGB WOULD LIKE TO KNOW YOUR LOCATION*
Mammoth Tank Killtime Survey
Blujet replied to OWA's topic in Command & ConquerYour control should be accurate, as the speed should not vary from player to player due to medium speed capping the frame rate at 20 fps. (assuming it's running at the framerate cap.)
It has.
This is amazing! I can't wait to see the final version.
Soviet MiG 29
Blujet replied to Coolrock's topic in Community Newsnoice
Project MoutainTop Skirmish
Blujet replied to Raptor29aa's topic in Community CreationsHonestly, I think it may have been a case of a few bad experiences poisoning the well (Hostile Waters Advanced naval buildings being nearly unkillable after the first few minutes, along with it taking FOREVER to get from one base to the other, Siege's grindy nature combined with huge bases that result in it rarely ending in base destruction.) Though I may be wrong, as getting feedback beyond "it sucks" from most people who play seems to be like pulling teeth, judging by the difficulty of getting it for HW/Siege and shotguns.
I feel like what Raap said: Basically sums up my thoughts, Though I dont not know if it should be made to be a more all-round anti-tank/building unit, or a dedicated tank destroyer.
I remember the allied team on pipeline organizing a chronorush on the Soviet bar (I was a part of it and this was just after it got added.) we had several tanks in the rush yet we barely managed to kill the bar, and it would have failed if even a single techie was reparing the bar. Granted the chrono is supposed to be a tank killer (I think its supposed to have anti-building dps equal to that of a Medium Tank), yet I don't see it being used that way much. I think it is partly due to it not playing the way that one would expect the chrono tank would (effective against buildings and tanks as opposed to being a dedicated tank killer.) Though if it was as effective against buildings as like say, a phase, I could see it running into problems balance wise.
I was in that match, and I would say that this is my opinion as well, hell, I didn't know that the ASP got Tanya'd until all the Soviet buildings started blowing up, and I was on the Allied team.
This immediately reminded me of a similar trick in BFBC2 You could even lock on behind a rock or building, however, you needed to hit the target with a tracer dart gun first before locking on (this dart gun replaced your side arm.)
In that match both buildings died, the only reason the soviets won was because I was repairing the sub pen non-stop (I never left the base), and their NY died and completed the chain reaction first because of it. EDIT: the match also didn't have a ton of players, and the entire allied team attacked (I don't remember the NY ever being repaired.)
I think this may be needed, as I have only played it 4 times since the revamp, one of which devolved into "who can rush down the other side's naval building first?"
My main problem with Siege other than the problems mentioned earlier is that (at least when I have played) the match was basically decided as soon as one team snipes a building with the cannons (usually the RD. And I've seen it done by soviets more than the allies, though that last bit could just be the games that I have played as the balance stats shows the allies winning more than soviets so *shrugs shoulders*.) Then the team that got their building sniped usually loses due to not being able to get enough points to make up for the loss of a building or kill one of the other side's buildings. More often than not, I've often seen one side control the middle of the map and when that happens, it was extremely difficult for the team on the backfoot to take it (though the bridges have helped as it provided an alternate attack route, however it usually does not help enough turn the game around, as it is either ignored or rendered irrelevant by the other side having aircraft. Thus removing the element of surprise or stopping the attack completely.) TL;DR My main problems with this map are that it is basically take the middle or die and that it is near impossible for the team on the backfoot to make a comeback. All of this is from my experience with the map, so feel free to take any part of this with a grain of salt. And I have not got enough time on Hostile Waters to get a feel for any problems it may have.


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Be bold: Commit ahead and save 10% on your stay with this nonrefundable offer.
Grafton on Sunset: West Hollywood
The Grafton is a rare gem among hotels in West Hollywood: a boutique property in the middle of the busy Sunset Strip. Hide out with us and you'll have all the benefits of our location in an intimate-feeling hotel with premium amenities.
West Hollywood: Experience the Night Owl's Paradise
This stretch of urban landscape retains all the characteristics (and characters) that have made it famous—clubs, bars, and a scene for every taste.
The Area
Sink into Grafton's Spacious Rooms and Suites
A bit old-Hollywood glamour, a bit of rock and roll: Our rooms and renovated suites showcase a very LA design sense and offer the ultimate in comfort.
Hit Up the Sunset Blvd. Restaurant That Rocks
Start here, end here, or while away the night at Bar 20. Our on-site restaurant and bar is always serving up excellent cocktails, food, and live music.
Our Hotel
Service, location, amenities: These are the elements that make The Grafton an in-the-know choice, whether it's your first or 50th trip to LA.
The Grafton Get
Host Your Event at Our Courtyard Pool
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We sweeten your trip to West Hollywood with special offers for advance bookings, holiday specials, and more. Keep an eye on our deals and be ready to book.
Save 20% on your stay when you book 7 consecutive nights or more.
A West Hollywood romantic getaway with Champagne and Godiva sweets
Add spice and adventure to your sex life with some naughty toys and an erotic guidebook
Rooms & Suites
Our 108 rooms and suites feature perfectly orchestrated elements of chrome and leather, luxurious bedding, and specially designed lighting, with classic lipstick red accents.


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News LondonRow erupts after Hampstead Heath women's pool allows transgender bathers
- 21 hours ago
- 24 comments
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Row: The ladies-only pool in Hampstead Louise Haywood-Schiefer
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A row has erupted after a famous womens-only pool announced that men transitioning into women will be allowed to bathe there.
The famous Ladies Pond on Londons Hampstead Heath will now be open to both women and men who identify as female.
However, the decision has sparked outrage among some who use the facility who claimed that the ruling could encourage men who are not transitioning to take advantage of the decision.
One swimmer, Margaret Roberts told the Mail Online of an incident where she asked a male who claimed to identify as a woman but looked and dressed like a male to leave but he refused.
Julie Bindel, a feminist writer who has been swimming at the pond for more than three decades, added: It is totally unacceptable to allow men who identify as women, but who are otherwise male bodied and socialised as men, to be in a women-only space.
Transgender man becomes the first person to give birth as both sexes
I have seen mothers bring their young daughters who are self-conscious about their bodies but want to feel good about swimming and exposing their skin to the sun. The last thing they want is to look behind them and see a male-bodied person pretending to be a woman in order to gawp at them.
Trans Actual, an organisation which promotes transgender rights, responded to the backlash on Twitter writing: The Ladies' Pond is still preserved for women. Trans women are women. We're not sure why you're referring to trans women as men.
It went on to praise the City of London Corporation who run the pond for changing the rules of the pool.
Well done @cityoflondon for your trans-inclusive approach, It said.
A spokesperson for the City of London Corporation, speaking to the Mail on Sunday, confirmed that that men who identify as female and are transitioning into women will be allowed to use the pool and the female changing rooms.
The spokesperson said: Over the last year all lifeguards and managers at Hampstead Heath ponds have taken transgender awareness training courses, which have been offered to, and taken by, the ponds swimming associations as well.
We are working with the LGBTQ community to ensure our facilities are fit to serve the needs of everyone who enjoys them, and will continue to do so in the future.


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JoJo Siwa Kids Bow Hair Ties - Multi
JoJo Siwa Kids Bow Hair Ties - Multi
These stock levels are constantly changing and the information shown is accurate as at 2 hours ago.
Product Features:
- Bow embellishment
- Multiple colours
- Diamante detailing
- Ages 3+
Warning: Choking hazard
Small parts
Not suitable for children 3 years and under
JoJo Siwa
FREE Same Day Pick up
Pick up allows you to buy online and Pick up in any BIG W store 7 days per week.
If your order is placed by 12 noon, it will be ready for Pick up from 4 pm same day. If your order is placed after 12 noon, then it will be ready for collection from 12 noon the following day.
See here for more information on Pick up.
Home Delivery
Want to have your order delivered? See here for more information on our delivery options.
Please click here to see BIG W's returns policies.


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When running Tuesday morning, I noticed this truck in the parking lot with no plates on the front. That usually means, it is from out of state (where they allow only one rear plate). I jogged around the back to find no plate there either. Since it is a like new vehicle, parked in an empty business parking lot, something is us.
I sent the picture to Twitter via my phone as
"@Franklinpolice @Franklinmatters like new truck, no plates, mt business parking lot. Suspicious?"
Franklin, MA
Your daily source of information about what matters in Franklin, MA. Sharing the news since 2007 powered by citizen journalism. * Working in collaboration with Franklin TV and Radio (wfpr.fm) as of October 2019 *
Wednesday, April 28, 2010
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By Our Correspondent
BHUBANESWAR: International weightlifter Ms. Jhilli Dalabehera has bagged the prestigious 27thEkalabya Award for the year 2019. The Ekalabya Award Committee comprising of jury members drawnfrom different walks of life were unanimous in selecting Ms. Dalabehera for the prestigious award in a meeting held here on Sunday.
Jhilli Dalabehera, with 2 Gold, 3 Silver and 1 bronze medals in international weightlifting events
between 01st April 2017 to 31st March 2019 emerged as the clear winner this year. She will get a cash award of Rs.5 lakh along with a citation at the Ekalabya Award function. Besides Ms. Dalabehera, two other sportspersons will also be felicitated for their remarkable performances in various International & National level in their respective fields. They are; women Football player Jabamani Tudu and the famous Hockey talent Namita Toppo. Both will receive a cash prize of Rs. 50,000/- each along with citations.
The date for Ekalabya Award function will be announced later.Announcing the names of the award winners, Baijayant Panda , Former MP (LS-RS) and Trustee of IMPaCT said "IMPaCT has been in continuous pursuit to recognize and foster excellence in sports and Literature besides contributing to the general welfare of the society at large.
Ekalabya award is instituted to encourage and inspire young sports persons to perform at national and international arena. Ekalabya Award, instituted by IMPaCT in the year 1993 has come a long way to be recognized as the most prestigious sports award of Odisha, drawing parallels with many national awards, Panda, who is also BJP's National VP and Spokesperson said.
A mere look at the career graph of some of the past awardees confirms that over the years, it has been a moral booster for the best sporting talents in the State. The award is given every year to young sportspersons of Odisha in recognition of their outstanding performance in the preceding two years.


text: St. Louis - Justin Rose skipped playing practice rounds for the PGA Championship, preferring instead to rest a sore back that forced him to withdraw from last week's WGC-Bridgestone Invitational.He walked each nine at Bellerive Country Club, though, and he thinks that's good enough."The great thing is I haven't hit a bad shot in two days. So I'm coming in feeling pretty good about that," the world's third-ranked player said jokingly. "I just feel like walking it has been quite an interesting experience. I feel like I've actually got a clear vision of the golf course."Rose explained that by walking the course, and only doing a bit of chipping and putting, he was able to better focus on the setup. He could examine potential pin placements and where to avoid trouble off the tee, rather than letting the technical parts of his swing cloud his thoughts."I have the time to look around a little more closely," he said. "I'm not dictated by where I've hit my ball, and then you kind of get concerned with that and those visuals."Rose admitted it's a different way to approach a major championship, but the winner of the 2013 US Open at Shinnecock Hills has been in enough of those that he knows what to expect. He lost in a playoff to Sergio Garcia at the Masters last year, and twice he's been top 5 at the PGA.As for the back, Rose said a joint tightened up last week and that he could have played through it had it been the end of the season. But with the PGA Championship on deck, not to mention the FedExCup and Ryder Cup, the prudent decision was to bow out at Firestone."I hit some balls today and felt absolutely fine and really comfortable with my swing and the way it's moving," he said. "It's been a slightly different preparation for me this week because of it, but I think it's all been about trying to get to Thursday and be ready for Thursday."


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In stock
This velvety coffee cake is filled with rich coffee buttercream. Baked with joy to our own special recipe, it is gluten, wheat, yeast and dairy free. The cake serves four, so we hope you love sharing this gluten free treat.
We offer a a free collection service if you wish to collect the products from our bakery in Cork. You can choose this option at the checkout. Otherwise we charge a flat rate of €2.99 for deliveries in Ireland. For international delivery, please check the price at the checkout stage.
Home > Delicious Shop > Family Cakes


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Conceived in the year 2006, Kalpana Group presently has become the well known brand with the turnover of over Rs 4 Crores. Located in Durgapur, West Bengal, India, the group is run by Mr. Hironmoy Das. It employs around 80 employees, who are at the heart of our company. The Supplier, Trader & Service Provider relies on their skills and knowledge of customer requirements.
Kalpana Group has several divisions under its fold:
- Hotel established in the year of 2013, at that time there are just 13 rooms when they start their journey and right now they have 70 rooms property.
- We have 3 banquet hall along with 3 family restaurant with bar facility.. we have 1 marriage hall with 2 hall facilities. Hall area approx 3000 square feet & 1500 square feet. In our marriage hall we have 5 accommodated AC Rooms.
- Also we have 25000 square feet open garden area with minimum 100 car parking facility.
- Right now in our hotel 50 staff are working 24*7.
Our key to success is our culture of continuous improvement. This culture promotes a shared commitment to continuously focus on the future and to accept change. All our team members are focused on seeking new ways to perform business operations faster, better and more cost effectively.


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SJC Drums 14"x06" Trench Camo Snare Drum
Snare Drum
- Size: 14" x 06"
- Shell material: Maple
- Matte black shell hardware
- Custom "Trench Camo" foil-wrap for the "Trench" tour of 21 Pilots
- Josh Dun shield badge
- 3.00 mm Hoop
- Remo USA heads
- Made in USA
Further Information
|Hloubka v palcích
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Snare Drums
The sound of the snare drum defines and unites almost all forms of popular music.
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ID: 460633 © 1996–2020 Thomann GmbH Thomann loves you, because you rock!


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Three hospitalized after Navarre water rescue
Three people were transported to local hospitals Wednesday afternoon following a water rescue on Navarre Beach involving five people.
According to Santa Rosa County officials, five people were pulled from the water around 3 p.m.
An adult male was transported by air to Fort Walton Beach Medical Center. A second adult and a juvenile were taken to Gulf Breeze Hospital for treatment. Their current conditions are unknown.
The two other individuals involved in the incident did not require hospital care.
Read or Share this story: http://on.pnj.com/1MMHGAW


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pillole dimagranti senza ricettaÖffentliche Gruppe aktiv vor 3 Monaten, 3 Wochen
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John 1-11: The MacArthur New Testament Commentary
Product Description▼▲
Product Information▼▲
|Title: John 1-11: The MacArthur New Testament Commentary
By: John MacArthur
Format: Hardcover
Number of Pages: 400
Vendor: Moody Publishers
Publication Date: 2006
|Dimensions: 9.0 X 6.0 (inches)
Weight: 1 pound 15 ounces
Series: MacArthur New Testament Commentary
Stock No: WW407714
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Publisher's Description▼▲
The 25th installment to the MacArthur New Testament Commentary series, which has been praised for its accessibility to lay leaders, this commentary on John 1-11 introduces you to the most unique of the four Gospels.
Join John MacArthur as he explains each verse in a way that is both doctrinally precise and intensely practical. Taking into account the cultural, theological, and Old Testament contexts of each passage, MacArthur tackles interpretive challenges and fairly evaluates differing views, giving the reader confidence in his conclusions.
The MacArthur New Testament Commentary series comes from the experience, wisdom, and insight of one of the most trusted ministry leaders and Bible scholars of our day. Each volume was written to be as comprehensive and accurate as possible, dealing thoroughly with every key phrase and word in the Scripture without being unnecessarily technical. This commentary will help to give a better, fuller, richer understanding of God's Word, while challenging the reader to a vibrant personal spiritual walk.
A great resource for pastors, teachers, leaders, students, or anyone desiring to dig deeper into Scripture


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1. Q: Why does the material tend to yellow when using a […]
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Luisa Palomo
Teacher of the Year - Nebraska
Teach so that your students know that they are loved.
As a young practicum student, I vividly remember entering classrooms and being told to be cautious of being too close to students. Of ways to avoid hugging a student without seeming obvious. Of feeling as though an invisible wall existed between students and teachers. And then I found a school that was different – a school where a sense of belonging and family emanated from staff and student alike. I found a school where, still as a practicum student, the principal urged me to 'let the kids know that you love them—everything else will follow.' Years later, this is the first piece of advice that I consciously instil in any pre-service teacher to enter my room. I may worry about a student's academic or social progress, but I will never question if children knew that they were loved in my classroom.
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As I have had the opportunity to talk with both pre-service and current teachers, I often tell them to be sure to find their 'best fit.' The same way that we teach children to put themselves in situations that will help them to be the best they can be, I ask teachers to follow suit. Instead of finding 'a job,' I encourage teachers to spend time in a variety of schools, at a variety of age levels, to find the type of school that best aligns with their philosophy of education. Teachers enter the profession fully aware of the limitations of the job—low pay, long hours, emotionally draining days. I tell teachers that with these realities, it is vital that they find a school where, after a long day, they are still thrilled and honored to be a teacher. From here, teachers can grow into truly amazing educators.
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There are so many responsibilities that teachers have, but above learning content or methods, I believe the most important responsibility that teachers have is to be a voice for the voiceless. This advocacy can take the form of securing basic needs for students, but can also include sharing our knowledge of what children need with others—community and business groups, pre-service teachers and policy makers. I feel a strong responsibility to share my insight with those who can help improve the lives of my students.
Live the philosophy of being the change you'd like to see in the world.
Ghandi is famous for his quote about 'being the change that you wish to see in the world.' As a teacher, I model what I would like my students to do—how they should treat others and how to develop an inherent love of learning. I know that I can apply this to teachers as well. It is hard to convince others to leave their comfort zone to try something new, or to shift their way of thinking. By modeling the change I would like to see in the world, I can help change how teachers view ourselves. Through modeling the change I would like to see in the teaching world, I can also help to change the negative perspective of public education that the media often portrays. By simply doing what I love, and sharing that with others, I can change the world!
The views expressed on this site are the author's own and do not necessarily reflect those of the Pearson Foundation.
Luisa Palomo teaches kindergarten at Liberty Elementary School in Omaha. Palomo's excellence in teaching has earned the respect of her colleagues and her students' families as well as the 2012 Nebraska Teacher of the Year award.
Palomo is "the epitome of the ideal teacher," according to Donna Dobson, director of elementary education for Omaha Public Schools. "Ms. Palomo truly loves her students, cares about their families and the learning is active, engaging and with joy. There is true joy in her classroom, and I think that is what must be seen to be understood. Ms. Palomo teaches in a high poverty school with a very high percentage of students who are learning English as their second language. Every single child feels the care from Ms. Palomo, and they become a very close group of students." Dobson also noted that the families of her students' include her in their lives, seek her advice and invite her to family events.
Palomo enjoys working with the Omaha Children's Museum as a liaison among her school as well as other schools interested in partnering with the museum. She has participated with community organizations working on revitalizing the area where Liberty Elementary School is located.
Palomo received a Bachelor's Degree in elementary education from Creighton University and a Master's Degree in Educational Administration from the University of Nebraska at Omaha. She holds a teaching endorsement from Concordia University in English as a second language. In 2010, she received the Alice Buffett Award for Excellence in Teaching.


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Last modified: 2014-11-18 18:07:18 UTC
{{CURRENTTIME}} is the only time-related magic word that returns a string
instead of a number. Because of that, it is incompatible with parser functions.
Having {{CURRENTHOUR}} and {{CURRENTMINUTE}} would solve that, and make time
zone handling templates possible without having to resort to perversions like
You realise that {{CURRENTMINUTE}}, in particular, would be subject to being
cached quite significantly?
How is that different from {{CURRENTTIME}}?
See also: Bug 366 comment #11 and bug 366 comment #12 (workaround used on fr.wp)
(In reply to comment #2)
> How is that different from {{CURRENTTIME}}?
{{CURRENTTIME}}, at least, has other elements in output which make it
semi-useful, cached or no. Adding a magic word which we know will be rendered
out of date via caching seems a little stupid to me.
(In reply to comment #4)
> {{CURRENTTIME}}, at least, has other elements in output which make it
> semi-useful, cached or no. Adding a magic word which we know will be rendered
> out of date via caching seems a little stupid to me.
The functionality of {{CURRENTHOUR}} + {{CURRENTMINUTE}} would be a superset of
that of {{CURRENTTIME}}. You can think they all are stupid, but that doesnt
change the fact that people use them. And right now, timezone arithmetics are
done through ugly and inefficient hacks (I wouldnt use the term "workaround" for
a template with 1000+ rows just to increment the hour by one). Cutting the time
to numeric parts which can be passed to the parser functions would be certainly
less stupid than that.
a switch with 60*24 possibilities (1440, one per minute of the day) must be a
real ly server-draining, isn't it ?
{{CURRENTHOUR}} introduced in r16058 by Tim Starling
reopened, {{CURRENTMINUTE}} is also an issue of this bug and is not implemented yet
{{CURRENTMINUTE}} would be worthless if implemented, due to caching. Therefore,
there's little to no point in implementing it.
For understanding purposes: What is the difference in caching between existing
{{CURRENTTIME}}, {{CURRENTTIMESTAMP}} (incl. seconds!) and the requested
And the folks are very creativ, see [[en:Template:CURRENTMINUTE]] and
[[de:Template:CURRENTMINUTE]] ;-) Which method is more expensive?
CURRENTTIME and CURRENTTIMESTAMP are also used for substitution; other
information comes out of those variables which is not so adversely affected by
(sigh) And it's resorted to "threatening" us with "expensive" templates?
Describe an example of use of a CURRENTMINUTE magic word where caching isn't an
issue, aside from substitution.
Introuducing hundreds of different magic words for time is a waste of time. We
should just introduce a {{#time}} function which does everything, see my comment
on bug 7114. {{CURRENTMINUTE}} would simply be {{#time:i}}. {{CURRENTHOUR}} would
be {{#time:H}}.
That would be the best solution; it stops us filling up our codebase with
useless junk, and if the users want to "dynamically" use {{#time:i}}, they can
waste their time with it.
*** This bug has been marked as a duplicate of 7116 ***
{{#time:}} has been implemented and should cover all scenarios discussed herein.
Caching will still invalidate many instances where this function would be useful.


text:
Hi There! Is this Your First Time?
Did you know if you Register you have access to free search tools including the ability to save listings and property searches? Did you know that you can bypass the search altogether and have listings sent directly to your email address? Check out our how-to page for more info.
- Price$625,000
- Beds7
- Baths5
- SQ. Feet2,195
- Acres5.70
- Built1880
226 New Salem Road, Kingston
Welcome to Red Maple Farms, a local landmark and one of a kind property! Plan to spend some time here to see everything. We've got the sweetest 1880 farm house up front with 4 bedrooms and 2 full baths. Gorgeous condition with a new kitchen, roof, windows and beautiful wood floors. The kitchen is a chefs dream with no less than 40 cabinets! Step out the kitchen slider and you're pool side. 16 x 32 in-ground pool complete with a deep end and fully privacy fenced. Walk back further into the property and you'll find a 1985 14 x 70 trailer in mint condition that is a legal rental. Wonderful floor plan with a bedroom and bath at each end. Beside it is an open corral area of at least an acre in size that has held as many as 6 horses over the years. Nice run in shed complete with water and power. Keep walking as we're getting to the good stuff now! The ultimate man-cave is up next and it is a beauty. 40 x 70 with Four bays complete with power, heat, a/c, wet bar.......even a 12 ton car lift! This building was over built and can be anything you need it to be. Would make an incredible studio space or even a duplex! On one end is an attached 20 x 20 garage that has been used for an office over the years.
Essential Information
- Price$625,000
- Bedrooms7
- Bathrooms5.00
- Full Baths5
- Square Footage2,195
- Acres5.70
- Year Built1880
- TypeResidential
- Sub-TypeSingle Family
- StyleFARM HOUSE
- StatusACTIVE
- AmenitiesPOOL-IN GROUND
- FeaturesBAR-WET, FRENCH DOORS
- ParkingBARN
- # of Garages4
- GaragesGarage Detached
- ViewWATER
- Is WaterfrontYes
- Exterior FeaturesINGROUND POOL, LANDSCAPED, OUTSIDE LIGHTING, FENCE, GAS/PROPANE GRILL
- Lot DescriptionLANDSCAPED, LEVEL, MEADOW, POND, PRIVATE, WATER FRONTAGE
- RoofASPH SHINGLE, METAL, ROLLED
- ConstructionFRAME/STICK
Additional Information
- ZoningRes-1
Community Information
- Address226 New Salem Road
- AreaESOPUS
- CityKingston
- StateNY
- Zip Code12401
- Interior FeaturesINSULATED WINDOWS, LOW E WINDOWS, WALK IN CLOSETS, MASTER BATH, FRENCH DOORS, SLIDING GLASS DOORS, GAS STOVE CONNECTION, GAS DRYER CONNECTION, SMOKE DETECTOR, CARBON MONOXIDE DETECTOR
- AppliancesDISHWASHER, DRYER, RANGE, RANGE HOOD, REFRIGERATOR, WASHER, ENERGY STAR APPLIANCES
- HeatingBASEBOARD, HOT WATER, ZONED, ABV GROUND FUEL TANK
- CoolingCEILING FAN, WINDOW UNIT
School Information
- DistrictKINGSTONCONSOLD
Listing Details
- Listing AgentBruce Stalnaker
- Listing OfficeColdwell Banker Village GreenN
Price Change History for 226 New Salem Road, Kingston, NY (MLS® #20192059)
|Price Reduced (from $649,900)
|$24,900 (3.83%)
The data relating to real estate on this website comes in part from the IDX of the Multiple Listing Service of Ulster County, Inc. Real estate listings held by brokerage firms other than Coldwell Banker Village Green Realty are marked with IDX logo and the detailed information about them includes the name of the listing broker.
Copyright © 2020 by the Multiple Listing Service of Ulster County, Inc. All Rights Reserved.
All information provided is deemed reliable but is not guaranteed and should be independently verified.
IDX information is provided exclusively for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.


text:
Offshore staff
CALGARY, Alberta -- Antrim Energy is reviewing development options for the Fyne heavy oil field in the UK central North Sea.
The Fyne license in block 21/28a contains proven and probable reserves estimated at 17.5 MMbbl net to Antrim. The company also has a 100% interest in four adjacent blocks comprising the Greater Fyne Area. Antrim is in talks with potential farm-in partners to supply funding which would be used to take Fyne into production.
Antrim has held discussions with FPSO providers and owners of offshore infrastructure in the area in order to determine the best route forward. It has performed an FPSO pre-qualification process and commissioned engineering studies, which have identified an alternative subsea tieback to a third-party host facility.
The production system is being designed to handle up to 20,000 b/d of oil from Fyne, with potential capacity bolt-ons to take volumes from satellite fields.
In addition to this program, Antrim has drawn up five high priority drilling prospects on its Greater Fyne Area licenses. It expects to submit a field development plan and schedule drilling of these wells once a transaction with an industry partner for the Fyne development is completed.
Earlier this year, Antrim signed a Conditional Letter Agreement with Valiant Petroleum to sell a 30% interest in the Causeway discovery in the northern North Sea. In exchange, Antrim would receive a carried contribution of up to $21.75 million towards the field's development costs.
Completion of the transaction is subject to conditions, including sanction by the UK Department of Energy and Climate Change of the Causeway development plan which Valiant, as the new operator, has yet to submit. Antrim has transferred operatorship of the field to Valiant, and will retain a 35.5% working interest. It expects first production from Causeway in late 2011.
Antrim aims to move Fyne forward
Antrim Energy is reviewing development options for the Fyne heavy oil field in the UK central North Sea.
Offshore staff


text:
Living many decades in Texas, I developed a special bond with the grandeur of its diverse and complex landscape from the Gulf Coast through the Piney Woods of East Texas across the deserts to the mountains which form the gateway to the great Southwest.
The work that follows gained new meaning after a recent visit to Southeast Asia especially to Cambodia and Malaysia where archeological excavations exposed artifacts of ancient peoples among stone carvings and monumental temples. This journey enabled me to see the lands of the Southwest as new territory both exhilarating and dramatic.
Most of the materials used in these works are oil and cold wax and hot wax known as encaustic. Working on panels with layers of oil and cold wax, I scratch and scrape the painted surfaces to expose underlying layers leaving their marks for the viewer to perceive. I love the colors of the iron reds, fiery oranges, glowing golds, luminous ambers and brilliant blues of the landscape attended by the shadowy grays and browns found in stone crevices, canyons and parched gorges.
Often, I juxtapose panels of encaustic alongside the oil and cold wax panels to create a dynamic visual and textural tension between the organic molten fluidity of hot wax with its sheen and transparency and the matte translucent qualities of oil and cold wax. I am attracted to the physical qualities of the hot wax as it coagulates to react with previous and subsequent layers sometimes creating blooms that explode with color. Contrasting encaustic medium with the matte qualities and rich dense texture of oil and cold wax create for me a strong effect when these two materials are combined in a single image.
I value the myths and symbols of past remains and the ruggedly magnificent lands of the Southwest for they provide insight, inspiration and motivation for my paintings in the present and into the future.
Site created by
Seale Studios


text:
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Alger County elects board members
MARQUETTE — Alger County residents cast their ballots Tuesday, determining who was seated on various boards and whether certain millage proposals passed or not.
Several candidates were elected to seats on the Alger County Board of Commissioners.
Representing District 1 will be Catherine Pullen, who ran unopposed and garnered 598 votes. There were 24 write-in votes for the seat. Joseph P. VanLandschoot, who ran unopposed for District 2, received 581 votes. There were 19 write-in votes cast.
Competing for District 3, Esley M. Mattson received 373 votes against opponent David Kronk, who garnered 311 votes, with voters also writing in candidates 14 times.
Jerry Doucette, who ran unopposed, received 517 votes to represent District 4. There were 21 write-in votes.
Competing to represent District 5, Mary Jo O'Halloran-Torongo received 410 votes while Mickey G. Rondeau received 400 votes, with no write-in votes cast in that race.
Rock River Township voters determined three candidates for the Chatham Village Council.
Kerrie Posio, Tammy Shega and Kristi Taskey were the top three vote-getters, beating Larry Stebbings and Paul J. Whitmarsh. Posio received 62 votes, Shega received 58 and Taskey received 49, while Stebbings received 37 and Whitmarsh received 41. There were seven votes for Joe Langer as a write-in candidate.
Four people were elected as Superior Central School Board members, including Ben Bartlett, with 466 votes, Melissa Hall, with 461 votes, Lyle P. Rutter, who received 423 votes, and Katie Wares, who received 427 votes. Jennine Mallory received 283 votes and there were six write-in votes.
Two people were elected to serve on the Burt Township School Board. Megan Desmond and Nickolas Dongvillo were the two top vote-getters, with Desmond received 245 votes and Dongvillo receiving 165. Their opponent Calvin McShane received 108 votes. There were 14 write-in votes.
Munising residents also cast ballots to determine the two candidates for the Munising School Board.
Elected were Jason Brisson, who received 1,625 votes, and Gregory A. Pond, who received 1,446 votes. Alma Oatley received 1,413 votes and there were 48 write-in votes.
Voters also passed three millage proposals in Alger County Tuesday.
Au Train Township voters decided to renew an operating millage for Au Train-Onota Public Schools, with 429 casting yes votes, and 142 submitting nay votes. The proposal allows the school district to continue to levy the statutory rate not to exceed 18 mills on all property, except principal residences and other properties exempted by law. The proposal is a requirement for the school district to receive its full revenue per pupil foundation allowance and would renew a millage that will otherwise expire with the 2018 tax levy. The currently authorized millage rate limitation of 18 mills is $18 on each $1,000 of taxable valuation. The school district will collect around $823,909.
The Burt Township School District No. 2 in a 171-131 vote, was approved to borrow the sum of around $1.2 million for remodeling, including security improvements, for a school building.
The estimated millage that will be levied for the proposed bonds in 2019, under current law, is 1.5 mills or $1.50 on each $1,000 of taxable valuation.
The maximum number of years for the bond is 23 years. The estimated simple average annual millage anticipated to be required to retire this bond debt is 1.28 mills or $1.28 on each $1,000 of taxable valuation.
Grand Island Township voters passed a millage for fire protection services, in an 18-3 vote, and general township operating purposes, in a 18-4 vote.
The first proposal asked voters to determine whether to increase a millage for fire protection services to 2 mills, or $2 per $1,000 of taxable value that was reduced to 1.9994 mills by the required rollbacks that are due to expire in 2018. The millage will go back to 2 mills and be levied for four years, raising an estimated $8,900 in the first year.
The general township operating millage will be levied for four years, raising an estimated $8,900 in the first year.
Jaymie Depew can be reached at 906-228-2500, ext. 206.


text:
Too Much of a Good Thing: Compulsive Exercise Can Have Devastating Results
With obesity rates at epidemic proportions and activity levels on the decline, "eat less, work out more" sounds like the perfect plan to cure what ails the majority of Americans today. However, some people are inflicting considerable damage on themselves by taking this advice to the extreme.
An obsession with exercise can take many forms, and can be fueled by a desire to lose weight, maintain one's current size, or bulk up – often to unhealthy levels. Three of the most common disorders associated with obsessive exercise are anorexia athletica, non-purging bulimia, and body dysmorphic disorder.
- Anorexia athletica– Also known as "obligatory exercise," this term is used to describe individuals who find themselves compelled to exercise beyond the point of benefiting one's body. Obligatory exercisers will lift weights, run, or engage in other athletic activities regardless of pain, injury, illness – often arranging the rest of their lives in order to maximize their workout time. Weight control may or may not factor into the compulsions felt by obligatory exercisers, who may instead use exercise to deal with depression, despair, or feelings of helplessness.
- Exercise (or non-purging) bulimia – In this form of the binge-and-purge disorder bulimia nervosa, binge eating sessions are followed not by vomiting or the use of laxatives, but instead by periods of high-intensity exercise.
- Body dysmorphic disorder – While exercise bulimics are compelled to lose – or at least control – their weight, individuals with body dysmorphic disorder are obsessed with increasing their size. People with "bigorexia" (as the disorder is sometimes called) devise highly regimented diet plans and push themselves through marathon workouts to combat continued feelings of being "too small."
With health experts constantly advising Americans to get off the couch and into the gym – and with elite athletes being continually praised for "going the extra mile" in terms of conditioning and physical preparation – how can a health-conscious individual differentiate between dedication and obsession? According to the experts, it's not easy.
"There is no set formula or standard that reveals how much exercising is too much," Dr. Theresa Fassihi of the Baylor College of Medicine said in the August 2007 edition of the online newsletter Findings. "But if exercising is interfering in a person's life and it is compulsory, then it may be a problem."
Other signs of an exercise obsession, Fassihi told writer Anissa Orr, include paying more attention to appearance than to health or performance. "If you have an exercising disorder, you also may be very preoccupied about your body's appearance, weight and muscle mass," she said. "You spend a lot of time looking at yourself, scrutinizing yourself, measuring yourself and constantly working out to create the muscle mass or lean body that you want."
Though exercise obsession is not listed in the current edition of the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), answering "yes" to any of the following questions could indicate that an individual is suffering from a compulsive exercise disorder:
- Do you force yourself (or feel forced) to exercise even when you are ill or injured?
- Have you experienced chronic fatigue, muscle soreness, or sleep disruptions (all are signs of overtraining), yet continued to adhere to your workout regimen?
- Does missing a workout cause you to feel anxious or stressed?
- Do you neglect important parts of your life (such as relationships, school, or work) in order to have time to work out?
- Have you noticed that the majority of your conversations consist of talking about your exercise and diet plan?
- Do you think that taking a day off from exercise is a sign of weakness or failure?
- Have friends or family members expressed concern or frustration with the amount of time and effort you are devoting to exercise?
Research has documented that regular physical activity has many benefits, but compulsive exercise is a classic example of the cliché regarding "too much of a good thing."
In addition to the health risks associated with losing or gaining abnormal amounts of weight, obsessive exercise can also subject an individual to the following symptoms related to overtraining:
- Anxiety, depression, and disturbed sleep
- Apathy, exhaustion, and chronic fatigue
- Irregular or nonexistent menstruation
- Osteoporosis
- Muscle pain, joint deterioration, and decreased mobility
- Cardiovascular disorders
- Mood disorders and emotional isolation
Regardless of whether an individual's exercise obsession is related to disordered eating, a body-image condition, or an obsessive-compulsive disorder, help is available. More moderate cases may be addressed by outpatient psychotherapy, while severe instances can require hospitalization or a stay at a residential treatment facility.
Because exercise compulsions often occur in conjunction with other issues, professional help is encouraged in order to help the afflicted individual modify his behaviors while also addressing the internal and external influences that led to or exacerbated the obsession.
Family doctors or other health care providers can provide information about treating exercise obsessions. For individuals who are inclined to do their research online, the 4Therapy network of mental health professionals is an excellent resource for educating oneself about therapeutic options and opportunities.
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