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DxOMark is now separated from DxOLabs
DxO Mark distributed an email announcing that DxOMark is now separated from DxOLabs: "We've had an important internal change as well: In September, DxOMark Image Labs was spun off from DxO Labs. DxOMark Image Labs is now a privately-owned, independent company. As such, we continue to pursue the development and commercialization of image quality solutions … Continue reading DxOMark is now separated from DxOLabs
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Dawson, Joey
Humanities 101
October a couple of, 2012
Site 1
Fallingwater by Honest Lloyd Wright
I have selected the Fallingwater House to write down about with this assignment. The house was designed by Frank Lloyd Wright and built between 1936 and 1939. It can be located in Endure Run, Pa. The house is built on top of a waterfall quietly of a slope. Frank Lloyd Wright designed the house appearing as if that wasn't even standing on sturdy ground.
Descriptive criticism: Every piece of art work ever performed has consisted of elements and principles, which can make up the particular piece is usually. One crystal clear and possibly the main element of Fallingwater is a use of lines. Wright applied many different lines when designing the building. He not merely used solid horizontal lines, he used strong straight lines too. Any way you look at the residence you see long beautiful lines and every range has it is very own purpose for the design. This individual uses his lines to fit each other as they cross up and down the building. Wright also uses lines to create layers, the entire house seems like it is just 1 layer following another, kind of like a stack of building obstructs.
Wright also used his lines to create patterns. As I mentioned before he used the lines to create levels. From several views of the house you can see just how he utilized the style of lines to create tiers that received increasingly more compact until the roof of the house. This individual uses nothing but squares and rectangles that sit on top of one an additional, which makes in the entirety of the home. As you look at the house you will see how all the different measured shapes suit soundly using its other. This individual built it so the percentage of it match perfectly using its surroundings, practically as if it was natural. Wright also applied texture around the house. This individual used two main designs, a smooth looking finish upon all of the lateral lines and walls and a rugged looking distinctive look for each of the vertical standing up lines and walls. Regarding color Wright didn't provide the
Dawson, Page installment payments on your..
Cited: " Fallingwater | Home. " В Fallingwater | Home. N. p., d. d. Web. 02 Oct. 2012..
" Fallingwater -- Frank Lloyd Wright -- Great Properties Architecture. " В GreatBuildings. And. p., n. d. Web. 02 April. 2012..
" Fallingwater. " В Wikipedia. Wikimedia Foundation, 15 Jan. 2012. Web. 02 Oct. 2012..
" Outspoken Lloyd Wright - Wonderful Buildings On the web. " В Frank Lloyd Wright - Great Buildings Online. N. p., n. deb. Web. 02 Oct. 2012..
" Outspoken Lloyd Wright. " В Wikipedia. Wikimedia Foundation, 10 Monthly interest. 2012. Internet. 02 April. 2012..


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Sarah Harding started the new year with a BANG as she made her first public appearance.
Stepping out to attend the press night for Cirque Du Soleil's KOOZA, the blonde beauty had chosen just the right outfit to command attention.
Why? Well mainly because it had a rather emphatic plunging neckline.
The former Girls Aloud member wore the black gown with blue piping as she sauntered around London's Royal Albert Hall on Tuesday.
Despite the material reaching down to the floor, there was just enough flesh on show to make the singer one of the standouts for the evening.
That's as she rubbed shoulders with a number famous faces, including Sugarbabe Heidi Range and model Jo Wood.
It's no surprise that the songstress looked in amazing shape as she's been putting in the hours at the gym.
The chart-topper clearly has no plans to break her January resolution after she shared a picture of herself working out.
It was captioned: "Ooosh! #gym #newyear #2015."
Sarah is looking onwards and upwards after splitting up with DJ Mark Foster back in September.
Speaking about the break-up with Hello! magazine, she said: "And I definitely can see that I need to stay single for a while because the worst thing I could do right now would be to rush into another relationship.
"I've been guilty of that in the past but I need to spend some time on my own, concentrating on me and what I want from life."


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This morning I was listening to Chip Ingram's program 'Living on the Edge.' He spoke about battling the issues of pride, arrogance and envy. All while writing a book that deals with these issues. It is as if God was confirming what I have experienced just this week, and in years past, as an author. … Continue reading The Christian Life: Living Out What I Am Writing About
Tag: christian walk
Daily Christian Journal: The Promises Of God
Today, I have made a concerted effort to focus on the promises of God. I said repeatedly, 'I trust you Lord. " I trust you when things look dim. I trust when depression tries to set in. I trust you when men fail to keep their promises. I trust you when those I trusted turn around … Continue reading Daily Christian Journal: The Promises Of God
Holding on to your Christian Life
Christianity and being saved in Christ is a process. The longer you stay, the more you grow, the older you get, the relationship with Jesus solidifies and matures. The change comes about by being in contact with God and having a true relationship and closeness with God. You can't help but change. The Holy Spirit … Continue reading Holding on to your Christian Life
Revealing The Hearts of Men: The Gift of Discernment by Denise N. Fyffe
The Gift of Discernment The spiritual gift of discernment is also known as the gift of "discernment of spirits" or "distinguishing between spirits." The Greek word for the gift of discernment is Diakrisis. The word describes being able to distinguish, discern, judge or appraise a person, statement, situation, or environment. In the New Testament it … Continue reading Revealing The Hearts of Men: The Gift of Discernment by Denise N. Fyffe
Revealing the Truth about The Hearts of Men by Denise N. Fyffe
The Hearts of Men The good person out of the good treasure of his heart produces good, and the evil person out of his evil treasure produces evil, for out of the abundance of the heart his mouth speaks.-Luke 6:45 ESV People say a lot of things, but it is rarely what they truly mean. … Continue reading Revealing the Truth about The Hearts of Men by Denise N. Fyffe
The Christian Life: 2017 Testimony on Trying Times
Trying Times Its been a soul crushing, pride taming, wet eyes, heavy heart couple a months. There has been some trying times. And so were the days before that and the weeks before that. These lasts couple months in the highlands have been stretching me beyond; beyond the limits that I thought I could go. … Continue reading The Christian Life: 2017 Testimony on Trying Times
Revealing The Truth of Hebrews 11: Biblical Examples of Faith
What is Faith? Faith shows the reality of what we hope for; it is the evidence of things we cannot see. Through their faith, the people in days of old earned a good reputation. By faith we understand that the entire universe was formed at God's command, that what we now see did not come … Continue reading Revealing The Truth of Hebrews 11: Biblical Examples of Faith
The Christian Life: Distractions in the Christian Life (Facebook)
Facebook, twitter, blackberry, Wii, android, iPad, iPod, iPhone, YouTube; these are all distractions in the Christian Life. Man, am I guilty as sin. I am a techie. To make it worse, I am a software technologist. This means I am particularly adept at learning and being attracted to new software and programs. So, yes, I … Continue reading The Christian Life: Distractions in the Christian Life (Facebook)


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ICMAD (International Cosmetic, Manufacturers and Distributors Association) understand the importance of regulating issues that might impact their product, compliance, and legislation.
The compliance clinic with ICMAD will be taking place on the show floor and is an area where visitors can meet packaging consultants to talk about any product/packaging design issues they may have.
There will be 15-minute slots with specialist packaging and labeling consultants, which can be booked online before the event via the registration form. There will also be 'walk-in' slots available on both days.
The Altman Building & Metropolitan Pavilion
135 W 18th St, New York, NY 10011, USA
You must be 21+ to attend this event
70 London Road
Regal House
Twickenham, UK


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Glad you started to work out! It took me to my mid 30's before I started to workout! Now I do it at least 5 times a week! You feel so much better about yourself and your doing something good!! I'm glad you have a family that supports your healthy eating! Sometimes it can be hard when they don't!!! Keep up all the great work and keep educating yourself on a healthy lifestyle!
Justine McCabe's weight loss transformation story began in early 2015 after her husband unexpectedly and tragically committed suicide. Weighing 313 pounds at the time, his death shook her awake and made her realize she had to make a lot of changes. By taking control of her health, she chose to live. Justine documented her weight loss transformation in 365 days of selfies and continues to share her journey on her blog where she has lost 126 pounds, and counting!
Not only is belly fat ugly and discomforting, it is also seriously harmful for the body. Also known as visceral fat, belly fat can increase risks of type 2 diabetes and cardiovascular diseases. Research shows that people who are otherwise thin and have fat on the belly too are increasingly prone to such risks and hence losing belly fat is more essential than it sounds. And along with being essential, losing belly fat is also extremely difficult.
Estrogen and progesterone have significant impacts on carbohydrate metabolism. At different parts in the menstrual cycle, carbohydrates are processed either much more efficiently or with much more fat storage. This is the secret to female carbohydrate cycling. Instead of sticking to a simple regimen provided by a personal trainer or some internet forum, the best thing you can do to maximize the effectiveness of your carb cycling is sync it up with your menstrual cycle.
Annamarie Rivera's weight loss transformation has been 10 years in the making. In early 2010, Annamarie weighed 400 pounds and wore a size 28 in pants. Today, she is over 230 pounds smaller and has an entirely new outlook on life. Her blog, Weight Loss With Annamarie, shares her incredible weight loss journey along with the joys and struggles that come along with it. Whether you're just beginning your weight loss journey or trying to lose those last few pounds, Annamarie's inspirational blog will help you persevere through the ups and downs.
"Under normal conditions, humans absorb only about 80% of the nutrients from the food they eat," says A. Roberto Frisancho, Ph.D., a weight-loss researcher at the University of Michigan. But, he says, when the body is deprived of nourishment, it becomes a super-efficient machine, pulling what nutrients it can from whatever food is consumed. Start eating again normally and your body may not catch up; instead it will continue to store food as fat.
If your weight is 180 pounds and you don't want to gain or lose weight, you can calculate your TDEE and strive for your average intake to match that amount. If your TDEE is 2,300 calories a day, you should be eating about that much every day - but if sometimes you are eating more, say 3,000 calories on weekend days or heavy training days, you will need to adjust calories on other days accordingly. And don't forget to adjust your TDEE as needed with changes in fitness or calorie burn. If you were previously fairly active and now working a desk job or mostly sedentary, failure to adjust your activity factor and adjust your estimated TDEE may result in weight gain.
Roni starting blogging in 2005 as a way to stay accountable on her personal weight-loss journey. Six years later, she still blogs, but her mission is to inspire others and share her ideas to live a lighter, healthier life. Roni does this through openly and honestly chronicling her weight loss, health, and fitness goals. Roni also founded FitBloggin', a conference to bring new and seasoned health and wellness, fitness, and weight-loss bloggers together for knowledge, personal growth, and networking. It's clear that Roni is committed to living a healthy lifestyle and sharing her passion with others. I'm so glad to know her professionally and personally.
Alcohol is broken down into sugar. Excess sugar gets stored in the body as fat. Hence, it is better to either avoid alcohol or to drink in moderation.Losing weight from specific areas, particularly your thighs, is quite an uphill task. Therefore, you should be patient and focused on what you wish to achieve. You need to give yourself enough time before you 'flaunt' slim and toned thighs. You have to be realistic in setting your goals after taking into consideration your body fat, genetic makeup, and current level of body fat.
Keeping a toothbrush handy can do more than polish up that smile (and counter the effects of all that belly-slimming garlic); brushing your teeth throughout the day can also help you ditch that belly fat fast. A study conducted a sample of over 14,000 participants found that brushing after every meal was linked to lower weight. That minty toothpaste flavor not only clashes with virtually every food, brushing may also trigger a Pavlovian response that tells your brain the kitchen's closed.
Strength Training is very important part of your workouts. Try for 15 – 30 minutes of strength training. Don't be afraid of strength training. You burn more calories all together. You'll tone your muscles and you get stronger. I like that my arms are strong, that way I can carry more bags at the mall. 🙂 I like to do circuit training which is full body workouts. I only do them 3 times a week, every other day. Never do strength training on back to back days, unless you work one muscle group at a time. Such as Monday Upper Body, Tuesday Lower Body, Wednesday Core, Thursday Upper Body, Friday Lower Body, you get the picture.
Before I really get into the content of this post, I should note that throughout my weight loss journey, I have learned a lot about nutrition, fitness, mental wellness, and body image. There are some things that I will mention that worked really well for me that might not work as well for other people. What started out as a journey to weight loss has evolved into a journey of an overall healthy and balanced lifestyle.
I love the idea of carb cycling and I tried it in the spring when I bought weight loss unlocked. With my Hashimoto's condition, though, I really suffered during the low carb part of the cycle. I might try it again, and just do a lower carb diet during my last two weeks, but still keep it at 100-150g per day. It's always a work in progress. Thanks for shedding more light on this!
Experts typically recommend reducing your daily intake by about 300-500 calories per day below "maintenance level," or the amount you need to stay at your current weight. This decrease in calories converts to about 1/2 pound to a pound of weight loss per week. Although you may feel like you can "do more," slow, steady progress is much healthier—and easier to keep up.
About: Ruzele's had weight issues her whole life, but it wasn't until after her mother passed away in 2011 that the pounds really started to pile on. She ballooned up to 335 pounds and had a rock-bottom moment that led her to where she is today: 50 pounds lighter and on a mission to lose 130 more. Ruzele's blog posts are short and sweet, but always delightful and full of musings, emotions, progress reports and the occasional vlog (which work oh-so-perfectly). Ruzele's one to follow if you're looking for someone who's accountable and gets to the point, but still leaves you rooting her on day-in and day-out.
Each slice of grapefruit you add to your salad acts like a match to spark your body's fat-burning ability. A study published in the journal Metabolism found that those who ate grapefruit for six weeks lost a full inch off their waistlines. What's behind the belt-tightening effect? The fruit is rich in phytochemicals, bioactive compounds that recent research shows stimulate the production of a hormone called adiponectin, which is involved in the breakdown of body fat. Japanese research suggests the smell of the juicy fruit can "turn on" calorie-burning brown fat cells, promoting the breakdown of body fat while reducing appetite.
Fitness and nutrition were my two focus areas, and I completed some sort of action for them each day. Fitness each day looked different, but it was usually an hour of busting my butt. If you're a list person, this is a tangible action that can be "checked off your list." In my opinion, nutrition is not as concrete. Again, if you're a list person, it's a little difficult because either you write things like "eat balanced, nutritious breakfast" or "don't eat sweets" or whatever. It also lasts all day long instead of one hour. This category leaves a lot of room for improvement.
"Like many of us, you're probably interested in shedding some pounds – maybe 20, 50, 100 or more, or maybe just those final 5. You can do it, definitely. You've done some research, read some testimonies, bought supplements, planned meals, even spent on a pair of jeans just a few sizes too small at the moment…it's motivation; you'll be slipping into them just in time for holiday season 😉 Great. You're on the right track. But you're close to slipping off track and you haven't even begun. There's one major thing you should NEVER do to lose weight. Do you know what it is? DIET ALONE!
Try this interval-training trick on the elliptical trainer: Ride for 30 seconds as fast as you can, then immediately reverse your direction and ride for 30 additional seconds just as fast in the opposite direction. Rest 60 seconds, and repeat. The force of stopping your momentum, as well as going from a dead stop to full speed twice in the same interval, will give your fat-burning efforts a massive boost, says Alwyn Cosgrove, C.S.C.S.
Top Quote: "I'm sharing every lesson to getting there—not as a drill sergeant and definitely not as a guru—as a friend who gets it and never wants anyone else to struggle alone. I've learned more in the last ten years than I ever thought possible, and I'm laying it bare here, one post a time—every lesson I've learned on losing weight,real advice on maintenance, thoughts on depression, how I've moved beyond binge eating, lifestyle bits that make me feel good inside and out, and all the healthy recipes I make regularly."
Research continues to suggests that adequate and even higher protein intakes may support more weight loss. But the amount you actually need is still widely debated. US Dietary Guidelines recommend 0.36 to 0.45 grams per pound of body weight. But some argue this amount is based around getting minimum adequate needs for the general population and does not take into account differences in body composition and fitness needs.
While it will help, it's not going to eliminate your sleep deprivation. That apart, doing this will throw off your natural sleep-wake cycle so it could end up doing more harm than good. Not only can the right food aid sleep, it works the other way too — better sleep promotes weight loss. Lack of sleep, however, has been found to stimulate production of hunger hormone ghrelin, which makes us overeat.
About: She had us with her name, but diving a little deeper, Shawn's creativity really sinks the hooks in. Her "about" section is written like a sad (and playful) fairytale, but it's her very real struggle that also touches a nerve. Shawn's always been a hard worker, but her pursuit of education and a career took a toll on her body — causing weight gain and a deep depression. Shawn started Shrederella as a way to take back her life and chronicle the journey, and she's done one heck of a job. Follow her for an authentic person with real struggles that you will surely relate to — plus a host of delicious, healthy recipes and fitness tricks.
In proofreading this I decided to add a little side note. This is MY personal story and personal experience with anxiety medication. Maybe it just isn't for me, maybe it just wasn't the right one or maybe I just had a bad experience. Whatever the case may be, I completely understand that everyone has different situations and different stories. For me, anxiety was induced by our life situation and was something that I have been able to since manage on my own. But I completely understand and acknowledge that this might not be the case for everyone and I completely respect that.
About: The Failed Dieter is a newly-launched website from Jessica, who formerly was the owner of Jessica's World, a personal blog she used to chronicle her weight loss journey. Now, her blog has morphed into so much more — a place where Jessica gives tips and recipes for stopping yo-yo dieting, and choosing to live healthy. Jessica lost 50 pounds making small lifestyle changes and giving up bad habits. Now her mission is to help you do the same.
About: Kristen is a 42-year-old woman who a few years back decided she was going to lose weight — and she was going to do so by running and blogging about it. She lost 50 pounds, and along the way discovered that far from hating running like she assumed she would, she actually loved it...and hiking, and yoga, and much, much more. Her blog posts are full of inspiration, simple tips and tricks for making healthier choices, healthy recipes, fitness and personal musings.
While you can get tests to evaluate the cortisol level in your blood, only you can determine your own innate level of stress. Take some time to evaluate if you are living in a constant (or close to constant) state of stress. You might also notice increased anxiety levels, mood swings, trouble sleeping, fatigue (including feeling tired but unable to wind down) and high blood pressure.
Disclaimer: The techniques and suggestions expressed in this website are intended to be educational only. The author is not recommending medical advice of any kind, nor does she intend for any information on this website or within the products provided to replace medical advice, nor to diagnose, treat, ameliorate, or cure any health issue such as a disease, condition, or illness.
A large portion of these tips have little to do with exercise, and everything to do with your diet! It's worth noting that no two people are completely alike. We all hold our weight in different ways. Some people carry excess weight on their hips, while others carry it in their abdominal region. It would be wrong to say that there is one way for everyone to shed excess belly fat. In fact, the best ways to burn belly fat come from a combination of the following tips.
Since cutting 3,500 calories in a day or two is not realistic or even possible for most people, it is best to spread out your calorie deficit throughout the week. You can cut 3,500 calories by decreasing your calorie intake each day, or increasing the amount of calories you burn through physical activity. In other words, in order to lose one pound per week you will need to cut 500 calories per day from either food, exercise or both combined. And for two pounds lost per week, you would need to cut 1,000 calories a day.
The slang term thunder thighs is used to describe excess weight on the top of the legs. This bodily feature not only causes feelings of self-consciousness but also is unhealthy. Joining a gym is a good strategy to reduce your thigh size, provided you know what approach to take. Being that you cannot spot reduce, overall weight loss needs to be your primary goal.
As to your criticism of my remark, "made me cry", this was not a criticism of the article but a Criticism of the MEDICAL SCHOOLS which overlook teaching the next generation of Medicos about NUTRITION and all matters connected with nutrition – but especially INSULIN, which is in some ways similar to Vitamin C, in that without the latter there would be NO LIFE, as we know it, on planet Earth. Without INSULIN the would be no Mammalian life, and we humans are just another mammal.
Research shows your body also unleashes human growth hormone, which helps you burn fat and maintain muscle, after just 10 to 30 seconds of high-intensity exercise. High-intensity exercise also appears to help curb your appetite and trigger hormones that regulate feelings of hunger and fullness better than lower-intensity exercise, so you're less likely to overeat.
This is used in many fat or calorie burning supplements that contain caffeine. This boosts the metabolic rate and mobilization of fat from cell tissues. Around 600mg of caffeine enables people to burn up to one hundred and fifty more calories during the day. It can also prevent heart and respiratory diseases, infections, stroke and diabetes. Coffee is rich in bio active compounds that impact metabolism in positive way. This stimulates the body and slows down absorption of carbs. Adding cinnamon to the coffee ensures added benefits that monitor blood glucose levels and is antioxidant rich.
Many women fall short in their protein intake, according to Precision Nutrition, but getting enough protein can actually help you shed pounds. Protein takes more energy to digest than carbs or fats, so including more of it in your diet actually boosts your metabolism. And protein also provides nutritional support for your workouts, so you can build sleek, lean muscle tissue to get a toned appearance.
Your most immediate and best option is to combine aerobic exercise and exercise involving lifting weights, as you will not only burn body fat but tone your muscles as well, positively changing your hip to waist ratio, and working quickly towards a healthier body in ever aspect. As you burn belly fat, you'll burn fat where it doesn't need to be elsewhere, too!
When you're at your heaviest, it can be intimidating to step into a gym and begin running or lifting among the spandex-clad. Working out in your own space is also simply easier to schedule—you can lift weights while the baby naps or first thing in the morning without dragging yourself out the door. "I bought an exercise bike so I can work out whenever I want," says Sarah DeArmond, who lost 100 pounds.
Bites of things 'here and there.' Sure, you're no longer eating cereal for breakfast or pasta as a side dish (WIN!), but do you occasionally have just a little taste of the dessert at a dinner party or order the breaded chicken and 'try' to scrape it all off? Do these occurrences happen often enough that it could be contributing to a weight loss plateau?


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India: Arianespace has offered to promote Indian Space Research Organisation's (ISRO) Polar Satellite Launch Vehicle (PSLV) in the multi-billion-dollar satellite-launch market. The European firm plans to market PSLV for commercial launch of satellites as part of its partnership with the Indian space agency.
The launch of one-ton remote sensing satellites would fetch ISRO about USD 20 million to USD 40 million, while those weighing less than a ton but designed for scientific missions would bring in lesser revenues. Jean-Yves Le Gall, Chairman and CEO, Arianespace, said, "The market for hoisting remote sensing satellites is set to grow."
Gall added, "We are working on marketing the PSLV as we are not involved in launch of smaller satellites. I am sure India will become a major player in the global market."
Source: Deccan Chronicle


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In this article Andrew Simmans, IT and Project Management Consultant, draws on his 17 years' experience working on legal technology projects to share how law firms can achieve the best return on their IT investments. In the last few years Andrew has worked on several projects with Peppermint users, including asb law who's successful implementation made recent news.
What returns/benefits should a law firm expect from employing modern technology?
In the short term, firms should be seeing reduced operational costs as they require less administrative staff and Fee Earners and Partners are able to quickly and effectively "self-serve". However, I have seen some resistance to this and it is often the younger or more computer savvy Fee Earners and Partners that lead the way. It is therefore important to design solutions to look to how people will work in the future, not how they have worked in the past.
In the longer term, we are looking at survival – it will only be those firms that adapt to the use of modern technology that will endure. Taking an outward looking perspective and providing new collaborative technology with greater visibility and more self-service facilities to clients, will differentiate your law firm from others who are not doing this. However, firms must understand their client base and test and then deliver what those clients require – there is no "magic wand".
It is worth saying that for firms to achieve these returns and benefits, they need to make an on-going investment into these areas. As in other industries, there is a need to innovate and test ideas both internally and externally and having Senior Management set a clear direction and then control how much resource is invested, ensures the effort is correctly targeted.
In what ways should law firms be looking to leverage technology to meet the challenges of today's market?
There are a number of areas where the effective use of technology can deliver tangible results in law firms, such as:
- Improving internal processes to reduce administrative effort whilst improving control of areas like risk management where technology can help manage and flag up exceptions.
- Providing Fee Earners and Department Heads with visibility of how they are performing against targets. This is an area that I think many law firms fail to capitalise on – the performance of Fee Earners can be significantly improved if they are given clear targets and straightforward ways of seeing on a daily or weekly basis how they are performing against those targets.
- Improve collaboration through the use of secure extranets and client specific reports to provide visibility to clients. This has several benefits – as well as helping to retain the client who perceive a better service, it also reduces "written off" time as the client has better visibility of what is going on.
- Better Marketing, with greater focus on clients' interests and requirements. Also providing self-service facilities to control their own marketing preferences (increasingly important due to the forthcoming GDPR regulations).
- Integration with the law firm's main web site to handle enquiries and quotes and enable self-service.
- Improve the processes around Client Relationship Management. E.g. Fully automated Client Satisfaction Surveys for lower value matters and, for high value clients, using the technology to schedule, remind and track Client Relationship / Business Development tasks and record and track actions arising.
- 7. The "paperless" office (groan – yes, I know it's been around for years). Today many people need things printed on paper to effectively review and comment – however as we see a generation coming through that are used to working on electronic devices this will become less of an issue. I am now seeing firms successfully move away from paper files – removing the cost and administrative hassle of keeping paper files when the matter is closed.
How can law firms minimise the risk of change projects failing?
Projects of any size are inherently risky: people miscommunicate, they do not understand how the new system works, even if they do understand they do not know how to best use it until they start actually using it! Management also need to understand what this all means and thus it is difficult to know what is the right decision.
To minimise these risks, projects need to be well organised and staff need to be given the time and space to understand the new system. This may need to involve prototyping of ideas, it definitely needs to involve testing and, if possible, piloting before being deployed to the whole firm.
The area of staff communication and support needs to be addressed. Simply sending everyone on a training course is normally NOT sufficient, they need an element of on-going support back at their desk and people to ask questions of, if they are unsure.
These things do not need to involve expensive external resource. By having a properly structured project where 'super users' get involved at the early stage and thus are fully expert before the system goes live is one way to make sure the system goes live with minimum disruption.
Even then this is not the end of the job, once the system has been live there is a need to go back, check if people are doing what they should, pick up issues arising and address them either through additional support / training or by adjusting the system.
The one thing I can guarantee on a project is that everything will not be perfect, so do not plan for perfection, instead have a plan which allows for and traps mistakes, makes corrections and generally handles (as best we can) things that go wrong.
What have you found are the most common reasons that law firms do not realise the full potential of their technology solutions?
I often find firms think "Phew! I have implemented the new system so that is the end of the job!". However, normally whilst the system as implemented may be 'fit for purpose', it is far from being the best that it can be – this is because it is only as people use it that they truly understand its potential.
In my experience, it takes around 6 months before everyone really understands how the new technology works. And only then (if encouraged) can they come up with ideas as to how things can be done better. In my experience, the law firms that are getting the real value out of technology are those that put in place a process to capture these new ideas – from small details at the 'coal face', through to bigger more strategic ideas. These contributions then need to be 'packaged up' up as a series of mini projects to develop and move the system forward.
Particularly with systems like Peppermint, that are easily customised and extended, it never ceases to amaze me how often users are struggling with something when a few hours work delivers a quick and simple solution which benefits lots of people.
What do you envisage will be the next game changing technology to impact law firms?
Two areas I would highlight:
- Artificial Intelligence together with the more sophisticated search algorithms is going to change things. We are already seeing some 'automated' legal assistants that can spot anomalies in contracts, etc. I this will grow further – perhaps automated legal advice as we see with some Will writing services these days, that only bring in a 'real lawyer' if there is something complicated. How soon will it be before we see something like this for residential conveyancing or other volume areas?
- Cloud and collaboration – with Office 365 and similar services, it is now becoming easy for even very small organisations to share and collaborate with suppliers and clients. I think this is going to impact law firms as clients demand ways of collaborating together and sharing information. One interesting example is that Microsoft now allows multiple people to simultaneously edit a word document (and see what someone else has just typed) – what could something like that mean? The use of screen sharing is already widely used and this will increase to deliver effective remote meetings that reduce the need to travel.
That said, no-one really knows what will be the next game changing technology to hit the legal market – what I do know though, is that the pace of change is getting faster all the time and it is those firms that can handle and respond to that change that will be the winners.
Andrew Simmans
During his 17 years' experience working with law firms, Andrew Simmans has built a reputation as someone who delivers real solutions using technology. He is frequently engaged to assist with IT vendor selection, project management, business analysis and creating and delivering technology solutions of all sizes – from small projects of just a few days up to projects taking many months. Many clients continue to consult Andrew alongside their in-house capability to deliver a fresh, creative perspective.
To contact Andrew, please visit his website.


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Join her workshop to an extremely interesting and artistic challenge painting and loads of newly learnt skills.
In this workshop, you will learn –
1. How to create dimensional flowers using various techniques of sculpture painting with Little Birdie's newly launched sculpture paste.
2. Skills of handling dimensional flowers in different angles with a palette knife, sculpting paste and chalk paints.
3. Techniques of handling and finishing your project with a special paste in different colours, meant for the purpose.
Takeaway –
1. Unique handmade sculpture paste home decor piece.
2. Each participant will receive a certificate from team Itsy Bitsy.
2. Each participant will receive a certificate from team Itsy Bitsy.
Date – 8 December 2018
Day – Saturday
Time – 2:30 pm to 6:00 pm
Venue – Shankaraa Foundation, Kanakapura Road, Bangalore
Fee – Rs 2499 per head ( Including all materials and taxes )
Bloom & grow offer –
Book tickets @15% Discount (Rs 2125 per head)
Use the code " B&G15 "
You also get 3 entry tickets free with 1 masterclass ticket.
Note –
1. All materials for the workshop will be provided by Team Itsy Bitsy at the venue.
2. Please reach the venue 30 minutes before the masterclass starts.


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3 Dec 2013
Humble Bundle Features Garry's Mod, Orcs Must Die! 2, and Serious Sam 3: BFE UnlockablesAuthor: BiezDhondt630 | Filed under: About, games, Garry's Mod, humble bundle, Magicka, natural selection 2, News, orcs must die 2, sanctum 2, serius sam 3, Software
Play games and support charity at the same time Life is about the little pleasures. You know, things like ice cream on a hot summer day, cold beer at a ball game, and scoring big with the Humble Bundles. Yep, that sweet program that allows you to donate to charity (or developers) whatever amount you wish in exchange for some sweet games.
Visit site:
Humble Bundle Features Garry's Mod, Orcs Must Die! 2, and Serious Sam 3: BFE Unlockables
Tags: anti-virus, best google chrome apps, e.u., fast, ibuypower, ice, inbox, policy, publisher, rom, work


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Magic Tribe Ashram's 2-week retreat takes you deep into outer nature so that you can find and meet your true inner nature. Learn, experience, and explore the mystic arts and traditions of those who achieved superconsciousness. This retreat takes place in the towering Himalayas, where it has been a tradition to search and find peace, happiness, wisdom, and yourself. Welcome to ancient Indian heritage which will make you see clearly into the future.
You will be accommodated in your own air-conditioned room or dorm, as you have selected. For those who choose to stay in the dorm, you will stay in Into the Unknown Hostel nearby.
This service is a favorite among many of Magic Tribe Ashram's clients, as it is often times one of the keys to a happier, healthier life. Magic Tribe Ashram's job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Delve deeper into the arts and techniques of the ancients, resonate and connect better with your vibration. Along with the first week's introduction, you will delve deeper into the arts and techniques of the ancients. The group will visit and learn at important historical sites where many in the past have also attained a higher consciousness.
Excursions to famous caves housing meditative powers of many sages
Excursions to waterfalls and cliffs
Debbie is a young yoga teacher who completed her teacher training in 2018. She straddles two cultures, between the West and the East. Growing up as an ethnic Chinese in the U.S, she is able to easily interact and understand both cultures. She loves yoga and has a great zest for life.
The location of the venue is on Badrinath Highway in Tapovan, Rishikesh. Rishikesh is the first big town on the banks of the Ganges river as it rises up into the mighty Himalayan mountain range. It is the world capital of yoga and an ancient pilgrimage site. Beautiful nature surrounds Rishikesh with many temples, caves, waterfalls, beaches and Ma Ganga. There are so many amazing treks and Ashrams nearby.
The food served through this retreat and diet program is a total detox. Magic Tribe Ashram serves the true original yogi non-industrial diet of only raw fruits and nuts with milk as an optional elective. This totally cleanses your body and keeps you full of energy and very light and alert.
Jolly Grant Airport
15 km
Transfer included
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is included. Magic Tribe Ashram will pick you up from the airport.
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Seems the app VPK Mirror has a new fork of SMOKE's work. Developer HaiHakkulku has released a fork of the app allowing you to install any VPK directly without the need of a PC using the uri calls of the Vita. He looks to carry on SMOKE & haxxey's original application after he left the scene abruptly. Here is the readme from what I am sure will be an application on everyone's Vita/PSTV as it will remove the need for a PC or smartphone to grab new apps and install them. Great to see this as the original app which this was branched off hasn't seen an update in ages. This will eliminate the need for updates.
VPKInstall a fork of VPKMirror
A homebrew created by SMOKE5 for haxxey and haxxey's website http://vpkmirror.com
Extra Credits:
Special thanks to the testers:
- TheFlow for his package installation code
- haxxey for the images used in this homebrew and of course the website itself
- ACViper for his wonderful job on the live area designs
For this branch only:
- Cfw_Hyppe
- corbinraymond
- Dutt
For using any url with this branch:
use uri vdi to call with "intsall?" and then the path to the vpk eg "vdi:install?192.168.2.3/test.vpk" keep in mind it auto adds "http://" so dont add it in the uri call
VITA / PS TV VPKInstall a fork of VPKMirror 1.0
Allows users to install VPK files directly with only the Vita


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'Frozen shoulder is a condition that leads to pain and stiffness of the shoulder. It's also known as adhesive capsulitis or shoulder contracture. The symptoms tend to gradually get worse over a number of months or years. You'll typically experience shoulder pain for the first two to nine months, which can be severe, followed by increasing stiffness. ' - nhs.uk
Frozen shoulder does have a particular pattern of symptoms that start with severe pain to stiffness. There can be a number of factors that cause the symptoms but hands-on treatment and exercise can help to minimise the pain and improve the stiffness. Our treatment involves less direct techniques to the shoulder itself as we take a more global approach in maintaining the function of the surrounding joints and tissues. In this way your daily tasks can be achieved with less impact on the shoulder, allowing it go through complete healing.


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What to Consider When Desiccating Canola
Harvest time is a critical stage in canola cultivation. Untimely harvesting and inappropriate harvesting techniques can reduce both yield and quality. If canola is straight cut, a desiccant can be applied to facilitate the harvest operation. As noted in the previous blog, desiccation is a useful way to accelerate dry down of the crop and minimize harvest problems such as uneven ripening and crop lodging.
Canola must be desiccated at the correct stage to avoid locking in green seed. If fields have variable stages, the stage that will contribute most to total yield should be determined. Canola seeds mature in the bottom pods first, while seeds in the top pods mature last. When using diquat brands (e.g. Reglone Ion) application timing is after 90% of the seed on the entire plant has turned brown. Saflufenacil (Heat) has a labelled application rate of 60-75% brown seed, but recent recommendation is 80% brown seed. Applying desiccants earlier than recommended may result in higher green seed and reduced yields.
True desiccants are contact herbicides and rely heavily on penetration and canopy coverage. So higher water volumes and nozzles that provide good coverage maximize their performance. Note that If harvest is delayed following desiccation of canola, both pod drop and pod shatter may increase. So be prepared to combine as soon as seed moisture has reached suitable levels, which can happen in about 4 days, and no later than 14 days after application. Your SynergyAG rep will be happy to guide you every step of the way.
-Ikenna Mbakwe, PhD, PAg
Head of Research


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Photo: Facebook
Although privacy activists have concerns about Facebook's acquisition of facial recognition service Face.com last week, there are reasons why brands might see benefits from the partnership.Currently, Face.com's technology is only able to tag people—it can also guess gender, age, and even mood.
But there's speculation that the software will eventually be able to identify brands that are in users' pictures, from the clothes you're wearing to the soda you're drinking. According to HuffPost, some brands already use this technology to identify clothing in photos online.
This wouldn't be a revolutionary move for Facebook, either: The social networking first incorporated tagging brands in photos in 2011.
But even if McDonald's fries don't start getting tagged in photos, brands can still take advantage of facial recognition software. In fact, they already have outside of Facebook.
Last year, the Los Angeles Times reported that advertisers, including Kraft and Adidas, were considering using in-store facial recognition technology to tailor their pitches to potential customers so that they can use age and gender to direct them to the appropriate product. The Venetian hotel and casino in Las Vegas, for example, already uses it in digital displays to suggest different entertainment options to different demographics (although the technology is less helpful for 25-year-olds sporting senior citizen-like vintage duds).
Media Post's Social Media Insider even suggested that brands could target Facebook advertisements based on fans' facial expressions: looking sad? Take a trip to Disneyland! (Although the tip was tongue-in-cheek, this doesn't seem unreasonable.)
"It's also possible that this could open up doors for advertisers to target users in new ways based on what they are doing in pictures," Sophos' senior security adviser, Chester Wisniewski, told Mashable.
While these are all possible in the not-so-distant future, perhaps the most immediate benefit to advertisers is the fact that the acquisition could improve Facebook's mobile experience overall by making it easier for users to tag people on their phones.
In a panel on the future of mobile advertising at Internet Week last month, experts discussed how advertisers were itching for a more user- and brand-friendly Facebook mobile experience. Considering that mobile click-through rates are 13 times that of desktop ads (and earn 11 times more in sales), Face.com could be part of the solution.
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Make job hunting easier! Sign up for job alerts and be notified when your ideal job becomes available.
Employer Peel Ports Group Limited
Area King George V Dock
Employment Type Full Time
Reference Number PPG-936
Applicants are invited to apply for the above vacancy within the Greenock and KGV Maintenance Department, based within the Clydeport cluster.
Role Purpose: To undertake the Mechanical Modern Apprenticeship Programme progressing to full Engineering status upon completion. To work within a team to carry out planned preventative maintenance and reactive maintenance efficiently, effectively and in a safe manner.
This role will include the following responsibilities:
-Assist in carrying out hands-on maintenance work on mechanical and electrical plant, machinery and equipment
-Complete planned and reactive maintenance work in an effective and safe manner
-Operate plant and machinery as required
-Work to Peel Safe System of Work for all activities when on site
-Deliver a safe personal working culture
-Complete the workload as stipulated by the Mechanical Team Leader
-Attend to unplanned failures in a timely manner to meet reliability targets
-Complete job cards and input data on the Q4 computerised maintenance system to identify work activity and delays
-Report parts and materials deficits to the Mechanical Team Leader & Planner without delay
-Undertake SVQ Level 2 and 3 qualifications and an HNC/HND at college on a day release basis during the Apprenticeship
-Keeps records of all training/education/skills progress
Applicants interested in this role should ideally possess the following skills and experience:
-A minimum of 5 GCSE/O Level standard or equivalent at grade 'C' or above
-Must be willing to multi-skill in electrical and mechanical engineering
-A full, valid driving licence is essential
-Ability to work at heights
-Demonstrate commitment to maintaining Peel Health and Safety standards 365
-Be assertive and demonstrate a willingness to progress
-Understand permit to work systems and accident reporting
In return you will receive:
-25 days holiday
-Award Winning Pension - Contributions matched up to 10%
-Life Assurance - 4x annual salary if in the pension scheme (2x if not)
-Critical illness
-Funded healthcare cash plan
-Flexible Benefits including Travel insurance, Cycle2Work scheme, Discounted retail vouchers, Gym membership, iPad purchase scheme
At Peel Ports we're already one of the UK's leading port and logistics companies. However, we're hungry for more and our team needs people who share our taste for success.
With 12 settings across the UK and a huge menu of career paths, our business offers plentiful opportunities.
We've got an appetite for growth and transforming the supply chain to benefit our customers. Much of that depends on our unrivalled facilities and technology. But in our sector, it always boils down to having the right talent. So, if you've got something great to bring to the table, then a potential future with Peel Ports should give you food for thought
Recommend this vacancy to a friend


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Lacuna Space signs contract with NanoAvionics
Submit on Wednesday, July 17th, 2019 22:58
Nanosatellite mission integrator NanoAvionics UK Ltd. and UK satellite communications provider Lacuna Space, both based at Harwell Campus Space Cluster, have signed a second contract to integrate the Lacuna Space LoRa-based Space Gateway into NanoAvionics' M6P nanosatellite bus which will be launched in Q4 2019 via a Polar Satellite Launch Vehicle (PSLV).
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This entry was posted on Wednesday, July 17th, 2019 at 10:58 pm and is filed under SATELLITES. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


text: Missouri salutes the work of American singer-songwriter Johnny Cash on what would be his 87th Birthday in true hootenanny fashion. Its all Johnny Cash music, all night, brought to you by 3 fine Missouri bands! Dust off that suit, don yer good Sundy hat, and Walk the Line straight to the Rose for a Ring of Fireballs and toast to the man in Black!


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Get instagram captions for reunited and post it in your instagram photo.
Reunited Instagram Captions
- Recall it as often as you wish, a happy memory never wears out. – Libbie Fudim
- Time endears but cannot fade the memories that friends have made.
- But every memory of friendship shared, even for a short time, is a treasure, like sunshine and warmth in our lives, like a cool breeze on a humid day, like a shower of rain refreshing the earth.
- Memories are the treasures that we keep locked deep within the storehouse of our souls, to keep our hearts warm when we are lonely. – Becky Aligada
- Life gives us brief moments with another…but sometimes in those brief moment we get memories that last a life time…
- We do not remember days; we remember moments. – Cesare Pavese
- To reminisce with my old friends, a chance to share some memories, and play our songs again. – Ricky Nelson
- When we recall the past, we usually find that it is the simplest things – not the great occasions – that in retrospect give off the greatest glow of happiness. – Bob Hope
- Always remember to slow down in life; live, breathe, and learn; take a look around you whenever you have time and never forget everything and every person that has the least place within your heart.
- A smile happens in a flash, but its memory can last a lifetime.
- A place in thy memory, dearest, Is all that I claim; To pause and look back when thou hearest The sound of my name. – Gerald Griffin
- Back on its golden hinges
The gate of Memory swings,
And my heart goes into the garden
And walks with the olden things.
– Ella Wheeler Wilcox
- A happy memory is a hiding place for "unforgotten treasures. – Paul L. Powers
- Don't count the years…count the memories.
- Recall it as often as you wish, a happy memory never wears out. – Libbie Fudim
- Fond memory brings the light of other days around me. – Thomas More
- How unspeakably the lengthening of memories in common endears our old friends! – George Eliot
- Memories are the threads that hold together the patchwork of friendship.
- When you remember me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. – Frederick Buechner
- Someday many years from now
We'll sit beside the candles glow
Exchanging tales about our past
And laughing as the memories flow
And when that distant day arrives
I know it will be understood
That friendship is the key to live
And we were friends and it was good.
– Eileen Hehl
- The essence of nostalgia is an awareness that what has been will never be again. – Milton S. Eisenhower
- A trip to nostalgianow and then is good for the spirit. – Dan Bartolovic
Humor Instagram Captions
- Middle age is when your classmates are so gray and wrinkled and bald they don't recognize you. – Bennett Cerf
- True terror is to wake up one morning and discover that your high school class is running the country. – Kurt Vonnegut
Some Reunion Quotes
- There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered. – Nelson Mandela
- Every parting is a form of death, as every reunion is a type of heaven. – Tryon Edwards
- Reunion after long separation is even better than one's wedding night. – Chinese Proverb
- The best effect of fine persons is felt after we have left their presence. – Ralph Waldo Emerson
- School's out, Memories past, Don't ever doubt, Our friendship will last.
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Google and Amazon poised to further disrupt online travel industry
Tech giants are set to shake up the status quo in online travel
Travel industry experts say the online giants will soon dominate online travel at the expense of current stakeholders such as Expedia and Booking Holdings.
Only a short while ago online travel agencies such as Expedia, Hotels.com, Kayak, and others were a disruptive force in the hospitality industry.
Their new systems and digital convenience proved all but fatal for traditional travel agencies. Now, however, travel industry experts say those companies are in for a major disruption of their own. The culprits? Online giants Amazon and Google.
Many travel experts say it is only a matter of time before tech Goliaths Google and Amazon will dominate online travel, posing a major threat to Expedia Group (which includes Expedia, Hotels.com, Travelocity, Orbitz, Trivago, and Hotwire) and Booking Holdings (which includes Priceline, Kayak, and Booking.com).
Already making an impact
The disruption has already begun.
Google is already making a sizable impact in the travel industry through its soup-to-nuts suite of planning and booking tools. The proof is in the numbers. Last year, Google finished second to Expedia as a destination for one-stop shops for travel booking, according to the recent Portrait of American Travellers study.
That same study also revealed that collective preference for Expedia had fallen to 64% in 2018, a marked decrease from 67% in 2017.
To date, Amazon is just now exploring its options in this arena, but there is mounting evidence and intense speculation which suggests the company is preparing for a far larger move soon.
An industry primed for disruption
To many industry watchers, the current climate is somewhat of a perfect combination for change: a pair of Internet giants with vast resources as well as game-changing big-data reservoirs and an online hospitality landscape which is already shifting beneath a travel industry that has never been known for its flexibility.
During past times of crisis and change, experts say the hospitality industry has traditionally handled things by first ignoring them, second continuing to ignore them, third panicking, and fourth starting to complain. Yet, the modern industry seems to have learned its lesson.
At industry conferences, there have been public discussions about the inevitability of Google and Amazon taking over the space. Some see a coming change of the leaders in the industry as a natural industry cycle, one which will be powered by Google and Amazon's troves of consumer information.
Those looking for a sense of what is to come can already check out Google's streamlined trip-planning platform, Google Travel, which brings together Google Flights, Google Hotels, and other tools under one roof, making it more comprehensive than most booking sites.
Best Stories for you


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By Daniel McConnell and Elaine Loughlin
Taoiseach Leo Varadkar has said he intends speaking to Micheal Martin shortly in a bid to extending the life of the Government.
Speaking in New York following several days of exchanging blows with Mr Martin over when a General Election will happen, the Taoiseach has given his strongest indication to date that talks will begin sooner rather than later.
Fianna Fail has been resisting calls to get into talks early saying it will only consider it in the wake of October's budget.
Yet, Mr Varadkar said he will reach out to Mr Martin in the coming weeks.
Addressing reporters at the New York Stock Exchange, he said: "We are in contact quite regularly, our advisors speak every week. We speak every month either on the phone or on the margins of Dail exchanges."
"You know, I will talk to Micheal Martin in the coming weeks, but I think it is important I speak to him first and not through the media," he said.
He would not say if this meant before the Dail rising later this month.
Meanwhile, Housing Minister Eoghan Murphy has claimed Fianna Fáil are responsible for recent General Election rumours and not Fine Gael.
Speaking after hosting the third Housing Summit this afternoon, Mr Murphy said: "All I hear is talk from Micheál Martin talking about my boss talking about an election and I think you can see exactly what that is.
"Let's step back a couple of weeks and Sinn Féin were talking about a motion of no-confidence in me, they were talking about doing that for months but it wasn't until Fianna Fáil refused to rule that out that election speculation all of a sudden went up a notch.
"This did not come from Fine Gael, this clearly came from Fianna Fáil, we are trying to be responsible."
Speculation that the Taoiseach could call an election as early as September has mounted after he suggested an early renegotiation of the deal with Fianna Fáil.
It had been agreed that the confidence and supply agreement would be reviewed at the end of this year, however, Mr Varadkar now wants to push this forward to before October's election
On the confidence and supply agreement, Mr Murphy said: "I don't think it's responsible to put any Government minister or the Government in a position where they are waking up the morning after the Budget and not having that certainty around the future to drive success.
"We are not interested in an election we are interested in certainty and stability."


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Angelus radios sold!
|Sold by Ken Smith on May 20, 2016
Listed price on date of sale - $275.00
|Nice early cathedral made in Los Angeles, California. The chassis has been completely restored and plays great. All new capacitors and any resistors that were out of tolerance. Really anything it needed it got. Cabinet is nice with a couple of scrapes that you can expect on an original 86 year old radio. Speaker is excellent original and sounds great. This is a big radio and weighs 23 pounds unpacked. Buyer pays shipping. Any questions please email or call me and I will answer ASAP. 17-1/2"H x 16"W x 10"D.
Radio Attic Home | Radios for Sale | Go to Ken Smith's Radio Attic
Radios for sale
at the Radio Attic are offered by independent advertisers and not by the Webmaster.
Sellers are identified at the top of each page. You must directly contact the seller to purchase a radio.
© 1999, 2020 the Radio Attic


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