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Source Naturals GABA Calm Orange
Suggested Use:
1 lozenge, 1 to 3 times daily. For best results, allow to dissolve in the mouth before swallowing.
Serving Size: 1 Lozenge ........ Amount ....... %DV
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Published : Friday, March 1, 2019 | 12:04 PM
Saturday, March 2, 2019: 7:45 a.m. Pasadena police announced the arrest of the suspect in this case.
The victim in a Friday morning stabbing attack which led to the 5-hour shutdown of a downtown neighborhood as police hunted the suspect, has died of his wounds.
Pasadena Police Lt. Max Dahlstein said the victim was a 52-year-old black man, who was a Pasadena resident.
He was identified by KCAL9 News as Byron Nettles, the manager for the Euclid Villa Transition Housing facility overseeing residents maintaining their sobriety and needing housing for their families.
Nettles was attacked about 9:05 Friday morning at the facility in the 100 block of South Euclid Avenue.
Nettles' wife T'Shawn Demethris told KCAL9's Greg Mills that her husband of 22 years was a very kind man who helped all he could, but when he told the suspect he did not have the power to help the man's wife with her drug addiction the man flew into a rage and attacked him.
One witness told KCAL that she saw the suspect stab Nettles in the face and chest with a switchblade.
Nettles was transported by Fire Dept. paramedics to Huntington Hospital, where he succumbed.
Responding police immediately set up a perimeter containment bounded by Green Street on the north, California Blvd. on the south, Marengo Ave. on the west, and Los Robles Ave. on the east to search for the suspect, who reportedly fled on foot.
Officers searched the area for the suspect with the assistance of police helicopters and police canines until about 2:30 p.m. before calling off the effort.
Mayfield Junior School was placed on lockdown. Only a limited number of students, about 25, were on the campus during the incident. Police monitored student pickups by parents in the afternoon.
The Glendale Police Department also provided assistance during the search for the suspect.
The suspect was described as a black male in his 50's, 5'-10" to 6'-0", balding on the top of his head, goatee or mustache, last seen wearing a green trench coat.
"We thank the public for their patience," City Press Information Officer Lisa Derderian said. "This is an ongoing investigation so please contact Pasadena Police should you have any information."
Anyone with information about this case is encouraged to call Detective Todd McDonald at (626)- 744-6477 or you may report information anonymously by calling "Crime Stoppers" by dialing (800) 222-TIPS (8477), use your smartphone by downloading the "P3 Tips" Mobile APP on Google Play or the Apple App Store or by using the website http://lacrimestoppers.org.


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Understanding Disability: Part 5 – The Social Model
The Social Model is the way Drake Music understands disability. Read more about the ideas behind it here.
The Social Model is the way Drake Music understands disability. Read more about the ideas behind it here.
Part 4 of our blog series explaining the different ways Disability is constructed
This is part 3 in a 6-part blog series aimed at helping you to understand Disability. In the previous blog, I introduced the Eugenics model and looked at how this […]
Part 2 in a series of blog posts on understanding Disability. This post focuses on the Eugenics model
This is the start of a series of posts by Nim Ralph about how we understand disability and the way that shapes the experiences of disabled people. This post introduces […]
Figurenotes is an alternative to conventional musical notation which has been used successfully by young people with learning difficulties (including some on the autistic spectrum) in Finland and Scotland. Figurenotes […]
Last week Gemma Nash (NW regional programme manager) and I attended the Decibel Performing Arts Showcase in Manchester http://www.decibelpas.com/.
This week I attended Pitch in Milton Keynes. Pitch was on as part of the Sync South East programme.
I attended the launch of this new programme yesterday, held at King's Place in London.
Thinking about this image of Rebecca's, and about what she/you wrote:
Emergent Commission Winners 2019/20 Announced »
Step Up! Free learning and development support for music educators »
Planted Symphony… what's next? »
Reflections on the making of "In The World" by Matthew Nealis »


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Global Form-fill-seal machines Market: Overview
The form-fill-seal machine is actually an automated assembly line of manufactured goods packaging machine. Form-fill-seal machines are majorly utilized in various sectors such as electronics, food & beverages, pharmaceuticals, and chemicals. The form-fill-seal machine can work really fast as well as it is flexible in nature.
The report on form fill seal machines market is a comprehensive study and presentation of drivers, restraints, opportunities, demand factors, market size, forecasts, and trends in the global form fill seal machines market over the period of 2016 to 2024. Moreover, the report is collective presentation of primary and secondary research findings.
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Natural Elements Medicine is a naturopathic medical practice run by Dr. Zia Robles Hernandez in Albany, Oregon and an educational resource for the community focused on self care, health and natural methods.
N.D., 2008 National College of Natural Medicine
I started out my practice in 2009 in New Mexico after receiving my naturopathic medicine degree from National College of Natural Medicine in Portland Oregon. There, I had the opportunity to teach at Northern New Mexico College and began giving public talks about health and wellness.
In 2011, I moved back to Oregon – this time to Albany – and opened my current practice, Natural Elements Medicine. Since then, I have had the opportunity to work with many patients in treating such illnesses, as gastrointestinal disorders, diabetes, fibromyalgia, asthma and hormone imbalances using botanical medicine, homeopathy, nutrition, hydrotherapy, physical medicine and pharmacology.
I focus in treating the whole person, following naturopathic philosophy. I begin by listening to your story – your experience. It is through understanding of how you got to where you are that I can guide you to reach your healthcare goals.
Currently, I'm in the process of setting up monthly wellness classes in Albany in an effort to help people take their health to the next level, no matter where the starting point.
Sometimes people ask me how I came about becoming a naturopathic doctor. Here's a brief history illustrated.
When I was a young'un, my favorite question was … WHY? And like any typical kid, I had a HUGE sweet tooth!
When I was in college, I learned about how everything was connected, and started on my journey to learning about health.
I got a job working at NCNM filling tinctures, working with herbs and supplements – and I learned a lot.
At one point, I pondered whether becoming a naturopathic doctor was my calling…and I decided it was.
I went to school, and of course, my kids kept me focused!
And today, I dedicate myself to practicing my craft with love and enthusiasm! (note: this image is how I feel, not what I actually do!)
A Naturopathic Doctor is a licensed primary care physician in the state of Oregon. Licensed Naturopathic Doctors (N.D.) are trained to diagnose and treat a wide range of conditions in a holistic manner using the least invasive methods possible. Every patient receives individualized care and attention. Nutrition, lifestyle, exercise, botanical medicine and homeopathy are some of the tools that Naturopathic Doctors can use to help patients reach optimal health.
Dr. Zia perceives health as a state of dynamic harmony – one in which day-to-day choices allow us to come closer or further away from optimal function of mind, body, and spirit. She provides information and guidance for you to make the best decision you can to approach optimal function on a daily basis, putting you at the driver's seat of your health. She enjoys teaching about naturopathic medicine and being a helping hand for her patients to reach their health goals using traditional naturopathic principles coupled with up-to-date evidence based approaches.
Find answers to your naturopathic medicine questions, from who Dr. Zia Robles Hernandez is, to her experience and what it means to work in naturopathic medicine.
Dr. Zia Robles Hernandez is a Naturopathic Doctor who has been in practice in Albany since 2011. She is a graduate of National College of Natural Medicine.
Ever since Dr. Zia could remember she was a curious child. Her interest in ecology led to her introduction to naturopathic medicine.
Dr. Zia's goal is to help patients reconnect with their bodies and to find their own harmony.
Naturopathic Doctors are primary care level practitioners in Oregon. They are trained in diagnosis and treatment of illnesses like other doctors.
The naturopathic philosophy is to remove obstacles, and let the body heal through diet, nutrition, hydrotherapy, supplements and more.
We believe in the healing power of nature and the bodies ability to heal itself. Learn more about these philosophies.
Our patients are looking to take their health into their own hands and are looking for guidance. Often this includes help with diet and lifestyle choices.
Patients consist of people looking for guidance to better their lifestyles to individuals with chronic illnesses that aren't seeing the results they desire.
Many patients come to Dr. Zia looking for a better quality of life and a different approach to how they have handled their long term illness.
Patients will have stomach issues, respiratory problems, chronic ear infections, allergies, asthma and much more.
No! Dr. Zia can be your primary care doctor but she regularly works as a team with other doctors and specialists to reach the patients goals.
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You'll be sent an invitation through email and fill out consent forms. We'll set up your patient portal and ask you to verify insurance.
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Ujju Rotti Recipe (Indian Rice Flat Bread)
Ujju Rotti Recipe (Indian Rice Flat Bread) Bilavaliga in Telugu is a total whole Rice flour dish, wherein the flour is pre-cooked and rolled out just like rotis. Our very own gluten-free flatbread. This Dish is so versatile since it is consumed as breakfast, lunch or dinner, depending on the side dish. It is great to mop up any flavourful curry like Badanekaayi Gojju, Peas curry, Malai Kofta or any pappu (dal).
Here are a few more items you can devour these Ujju Rotti with
2 Servings
- 1 cup Rice flour
- 1-1/2 cups Water
- Salt , to taste
- 1 Cooking oil
How to make Ujju Rotti Recipe (Indian Rice Flat Bread)
To prepare Ujju Rotti Recipe (Indian Rice Flat Bread), in a medium sized vessel Bring the water to a boil with salt and oil.
Lower the flame and pour the rice flour into the boiling water using a cup or a tumbler, pour it in the centre as much as possible.
Let it get cooked on a low to medium flame for 8-10 minutes uncovered.
Turn off the flame, take a wooden stick or a wooden spatula, run it under a tap to wet it and then mix the flour and water mixture vigorously until combined. This step must be done quickly to avoid lumps. This takes about 2 minutes. Cover for a couple of minutes and let it cool until you can handle the mixture.
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Roll out all the balls and stack the rotti on top of another on a plate first and then start roasting them. Use a little rice flour to avoid getting sticked to one another.
Heat a tawa and cook the Ujju Rotti just like a chapatti by smearing oil /ghee on both sides and serve with Badanekaayi Gojju, Peas curry, Malai Kofta or any pappu (dal).
Gauravi Vinay
Stories of a Mindful Mouth! Gauravi Vinay is a finance graduate and an ex stock broker now a full time mum. She loves travelling and learning about new cultures. She derives massive inspiration to cook from her mum and grandma who are amazing cooks as well. In addition to her love for cooking, she has a huge interest in nutrition and aspires to go in that direction someday. Lastly she loves to experiment with healthy and local ingredients and make plant based food fun and exciting.


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"I love the LORD because He hears My voice and my supplications." (Ps 116:1)
If you've ever described someone as "a good listener", you know what a compliment that is. People who truly take the time to stop and listen to others are rare. It takes compassion and genuine love to slow down and be a listener instead of just waiting for your turn to talk. In fact, once you have found someone who will really listen to you, most of us end up saying more to them than we ever intended to!
God's a good listener. It is just one more reason we love Him.
"pray without ceasing" (1 Thess 5:17)
Matt 4:4 #Biblebites


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Moist, fluffy, and delicious these Spiced Maple Apple French Toasts are an irresistible fall treat.
Category: Breakfast & Brunch
Lavender Lemon Curd
This Lavender Lemon Curd makes a delicious spread for everyone who loves lavender and for those who don't like a strong floral aroma.
Blackberry Lavender White Chocolate Oatmeal
There's the great news. This (And only this!) summer I will be sharing a lot of delicious lavender ideas such as this luscious Blackberry Lavender White Chocolate Oatmeal.
Continue reading "Blackberry Lavender White Chocolate Oatmeal"
Ground Beef Stuffed Crêpes
These Ground Beef Stuffed Crêpes served with sour cream are a delicious way to enjoy your breakfast, lunch, or dinner.Continue reading "Ground Beef Stuffed Crêpes"
Honey Persimmon Crêpes
These Honey Persimmon Crêpes with a tasty amber-coloured sauce is a delicious way to welcome the approaching spring.
Blood Orange Crêpes
Do you like crêpes? What about the season of blood oranges? Why not combine two things?! Try these luscious Blood Orange Crêpes!
Tangerine Thyme Cardamom Curd
This Tangerine Thyme Cardamom Curd is packed with flavour while its vivid colour and bright and refreshing taste will certainly improve someone's mood during the dark and cold season.Continue reading "Tangerine Thyme Cardamom Curd"


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The pain of infidelity is one of the greatest I have ever known. But through that pain I have gained strength which has allowed me to feel happiness that I had never felt before. It was a choice I had to make, but it was a choice that the very act of brought peace and healing. A choice with only benefits. An excerpt from my experience as I recorded it at the time:
Me: "Have you cheated on me?"
Him: "Yes."
And then the feeling of gut wrenching, puking, pain, over took me. I feeling I will never have words for. Deep pain so thorough that it felt like it effected every cell in my body. It caused me to literally, physically, curl in a ball and clutch at my stomach, as if by clutching I could rip out the uncontrollable pain.
"When?" I whispered.
"Two weeks ago, at work, it was an accident, please forgive me?"
"Bastard," I whispered. And I hung up the phone. I cried. Silently, painfully, numbly. A few minutes later I dragged the phone, which I had dropped close to my face (which was planted in the floor), and dialed a family member.
"He cheated on me." I whispered when the phone connected.
My world stopped with those words. I remember wondering how everyone outside kept going, why wasn't their world stopping too. I heard at this time and throughout my own experience that this, "happens all the time". I think in this day and age there is sometimes a misconception that because of how common this situation has become in our society, we should hurt less. But the increasing numbers doesn't make it okay, and the multitude of men and women who can now empathize, doesn't make it hurt less. So how do we ease that pain? My story, that first afternoon, goes on:
"I fell off the chair I had sat on to sit at the computer, and laid on the floor. I couldn't cry. I couldn't move. After, I don't know how long, I felt guilty for ignoring the children downstairs watching cartoons. I assumed they were hungry, I went downstairs and grabbed enough crackers to appease them until someone could get there. I went back up to my room after giving them a quick hug, smile, and word of confidence. I laid on my floor. The phone calls began. I searched for someone whom could understand my pain, someone whom could do something for me; I searched in vain, that isn't possible. Further confessions came in from my spouse via email. Every time he wrote my heart sunk, not because of the further confession's, but rather because if he was sending an email it meant he wasn't on his way to me. This couldn't be over. In the shortest window of time the future I had trusted and clung to, couldn't be so suddenly shattered. I didn't cry for a period of time, and I then realized I had no idea what to do. Wether due to repetition, or because I had previously come to gain my own understanding of the importance of prayer, and desperate for help, I drug myself to my knees and began to pray:
"Father," I began, "I don't know what to do." I cried silently, and then continued, "I know though that Thou does. With Thee Father, I can do this; please help me." Tears poured down my cheeks as I prayed. I fell into a ball on the floor and allowed myself to sob while and rocking back in forth.
This prayer did not take away the pain. Not yet, but as I came back to my knees and back again, and learned to do only those things that brought me peace, the pain was lifted and I began to heal.
There is not a pill to take to make it better. There is not a bandaid to put on the pain. And no one can kiss will make it okay. You have to feel it, you have to recognize it, and you have to trust that it's going to be okay. Soon you will not only want the pain taken, but you will be willing to take the steps necessary to do that. But…why do you have to do the work to find healing if this pain isn't a consequence of your choices? How unfair does that feel amidst what has already been heaped on you? This pain you are feeling now is no different than any physical injury. Just as you would find a way to the hospital, you would listen to a doctor, and you would accept their prescription or other methods of healing, accident or not – at fault or not – only you are in control of finding the help that you need, and following that plan for healing. This choice gives you the power, it does not take it away. It is you who will gain strength and perspective, not whomever put you in that position. It is you who will be stronger as the healing begins.
There is no pill, no band-aid, no kiss to take away the pain; but there is all the magic this world has to offer. The very definition of magic is the power to influence the course of events. That is your faith. Faith that you're being heard, faith that you will be guided to find healing, and the faith to take the steps you feel guided toward. The efforts of that first prayer after my experience began were simple, but they allowed me to go on:
The tears were comforting this time, for the first time I didn't feel alone, for the first time, there was peace somewhere. I knew in that moment that my Father in Heaven had a plan for me and my little family. I knew, I absolutely know, that it is only through Him I could have received some peace at such a moment. Though this knowledge did not at this time ease the pain, I felt humbled and grateful for the peace.
It won't always hurt. There will be many tomorrow's that wipe away the memory of today. But you don't have to make it to tomorrow to find out you're going to be okay, on your knees, you can find and feel that knowledge – today. I did, and I promise you my sweet friend, I am not unique, I am not special, I am just like you – you too can find this relief. I am cheering for you, I am kneeling for you, I am praying for you. As hard as this moment seems, and hard doesn't ever begin to describe it (I know), you got this my dear, dear, kindred soul.


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DATE: 20-21 May, 2020
PLACE: Medicine School, Universidad Autónoma de Madrid, Av. Arzobispo Morcillo s/n., Madrid, Spain.
Registration fees in EUR. Fees apply to payments received prior to the indicated deadlines.
Up to and including 19 April 2020
From 20 April 2020
* ESRA Members who wish to benefit from the reduced registration rates must have renewed their membership for 2020 prior to registering to the Workshop.
** You can purchase an ESRA membership Trainees Category for EUR 30 on: https://esraeurope.org/join-esra/
Limited to 10 trainees/students only.
Payment of registration fees (in EUR) can be made as follows:
By Credit Card: Visa or MasterCard
By Bank Transfer (additional 30 EUR handling fee is required):
Please make drafts payable to:
All cancellations must be electronically mailed to email@example.com
Refund of registration fee will be as follows:
Note, in case of cancellation at any stage, a cancellation fee of EUR 30 will be applied and bank transfer charge will not be reimbursed.
ESRA Office
Tel: +41 22 510 56 10 I Fax: +41 22 510 56 14
E: email@example.com I W: www.esraeurope.org
You can download the programme for 20th May and 21st May.
08:30 – 09:00 Welcome Dr. Paul Kessler . MD, PhD. Chair ESRA Workshops Orthopaedic University Hospital Friedrichsheim (GERMANY) and MARIO FAJARDO. MD Workshop Coordinator , Chairman of UltraDissection Group
09:00 – 09:20 Lecture 1 – L5 root ultrasound assistance and fluoroscopy injection Dr. Sergi Boada
Hands-On Training: Cadavers & Live Models Stations, both with the Utilization of Ultrasound to perform single injection and continuous nerve blocks as follows:
7 Cadavers & 7 Live Models Stations 7 Rotations (4 to 6 people each)
The groups of rotation will remain an hour on every station: 30 minutes in cadavers and 30 minutes in model I live always under the indications of the teacher.
STATION 1 – Sonoanatomy of the cervical spine and cervical medial branches ultrasound-guided of the TON, GON, LON and myofascial neck sonoanatomy.
Dr. Tomás DOMINGO Morning Dr. Wesley CHEN Afternoon
STATION 2 – Ultrasound-Guided Cervical / Sonoanatomy of cervical sympathetic chain and cervical plexus.
Dr. Rajendra Kumar Sahoo Morning Dr. Miguel García Díaz Afternoon
STATION 3 – Combination of ultrasound-guided and fluoroscopy cervical epidural block, cervical periforaminal and facet join injection plexus.
Dr Andrzej KROL (Pain Workshop Coordinator) Morning Dr. Andrea TOGNU Afternoon
STATION 4 – Sonoanatomy of the thoracic spine and thoracic, intercostal block, paravertebral block and restrolaminar and classical ESP block.
Dr. Tolgar ERGÖNENÇ Morning Dr. Ece YAMAK Afternoon
STATION 5 – Combination of fluoroscopy and sono anatomy of the lumbar spine procedures. facet join | lumbar medial branches, interarticular injection, caudal epidural space, sacroiliac joint.
Dr. Mel. Jesús SANCHEZ Morning Dr. Tolgar ERGÖNENÇ Afternoon
STATION 6 – Combination of fluoroscopy ultrasound-guided blocks celiac plexus block, superior hypo-gastric block and ganglion impar.
Dr. Mortada JUBARA Morning Dr Andrzej KROL(Pain Workshop Coordinator) Afternoon
STATION 7 – Combination of facial ultrasound-guided injections. and fluoroscopy .
Dr. Sergi BOADA Morning Dr. Rajendra KUMAR Afternoon
08:30 – 08:50 Lecture 1 –Nerve Trapping Dr. Abdallah EL SAYED
09:00 – 09:20 Lecture 2 – Foot pain. Ultrasound approach Dr. Alejandro FERNANDEZ
7 Cadavers &7 Live Models Stations7 Rotations (4 to 6 people each)
STATION 1 – Sonoanatomy of shoulder joint and bursa and ultrasound-guided injections injections
Dr. Felice GALLUCCIO Morning Dr. Abdallah EL SAYED Afternoon
STATION 2 – Sonoanatomy of hip and knee joint and ultrasound-guided injections
Dr. Tomás DOMINGO Morning Dr. Wesley CHEN Afternoon
STATION 3 – Sonoanatomy of nerve trapping / entrapment neuropathies of the upper ex-tremities and ultrasound-guided injections
Dr. Mortada JUBARA Morning Dr. Tolga ERGÖNENÇ Afternoon
STATION 4 – Sonoanatomy of nerve trapping / entrapment neuropathies of the upper extremities and ultrasound-guided injections
Dr. Abdallah EL SAYED Morning Dr. Alejandro FERNANDEZ Afternoon
STATION 5 – Ultrasound-assisted/guided hand injection
Dr. Wesley CHEN Morning Dr. Felice GALLUCCIO Afternoon
STATION 6 – Ultrasound-assisted/guided ankle injection
Dr. Alejandro FERNANDEZ Morning Dr. Andrea TOGNÚ Afternoon
STATION 7 – Ultrasound injection of the gluteal syndrome
Dr. Andrea TOGNÚ Morning Dr. Alejandro ORTEGA Afternoon
European Accreditation Council for Continuing Medical Education (UEMS/EACCME)
An application will be made to the European Accreditation Council for Continuing Medical Education (EACCME) for CME accreditation of this event. The EACCME is an institution of the European Union of Medical Specialists (UEMS): www.uems.net.
American Medical Association (AMA)
Through an agreement between the European Union of Medical Specialists and the American Medical Association, physicians may convert EACCME credits to an equivalent number of AMA PRA Category 1 Credits™. Information on the process to convert EACCME credit to AMA credit can be found at www.ama-assn.org/go/internationalcme .
Royal College of Physicians and Surgeons of Canada
Live educational activities, occurring outside of Canada, recognized by the UEMS-EACCME for ECMEC credits are deemed to be Accredited Group Learning Activities (Section 1) as defined by the Maintenance of Certification Program of The Royal College of Physicians and Surgeons of Canada. For more information, visit: www.royalcollege.ca.
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text: Home Fresh Scoops Joseph Marco shares the reason behind failed romance with Alex Gonzaga Joseph Marco shares the reason behind failed romance with Alex Gonzaga The "Pasion de Amor" star says he and Alex are good friends. BY JOAN LEARY FRESH SCOOPS 11/19/2015 5:09 AM Save Today on "Kris TV", Harana Boys member Joseph Marco shared the reason why he stopped pursuing Alex Gonzaga. The actress used to be his co-star in the series "Pure Love.""It's hard to explain, siguro nung time na 'yun parehas kaming hindi ready," he first told host Kris Aquino. She then asked if it was Alex who was not ready or her Mommy Pinty. Joseph stressed that they are still on good terms."Si Alex tsaka ako parang parehas pa kaming hindi ready, although we're friends naman. We text once in a while tapos I just saw her last sa party ni Sir Deo. Okay naman."He also admitted that he is now dating his Pasion de Amor co-star Kazel Kinouchi, who was also his date during the 9th Star Magic Ball.READ: Are Joseph Marco and Kazel Kinouchi already a couple? Tags: Celebrity 0 SHOW COMMENTS


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Academy of Professional Cosmetology • Academy of Salon and Spa • Arkansas Beauty College • Arkansas Beauty School-Little Rock • Arkansas College of Barbering and Hair Design • Arkansas Northeastern College • Arkansas State University Mid-South • Arkansas State University-Beebe • Arkansas State University-Mountain Home • Arkansas State University-Newport • Arthur's Beauty College Inc-Fort Smith • Arthur's Beauty College Inc-Jacksonville • Arthur's Beauty College-Jonesboro • Arthur's Beauty School Inc-Conway • Baptist Health College-Little Rock • Black River Technical College • Blue Cliff College-Fayetteville • Bryan University • C. Alexander School of Cosmetology • Career Academy of Hair Design • Career Academy of Hair Design - Fort Smith • Career Academy of Hair Design-Fayetteville • Career Academy of Hair Design-Rogers • Career Academy of Hair Design-Siloam Springs • College of the Ouachitas • Cossatot Community College of the University of Arkansas • Crowley's Ridge Technical Institute • Designer Barber & Stylist School • Designer Barber & Stylist School - • East Arkansas Community College • Eastern College of Health Vocations-Little Rock • Hot Springs Beauty College • Imagine-Paul Mitchell Partner School • National Park College • New Beginnings Beauty Academy • New Tyler Barber College Inc • North Arkansas College • NorthWest Arkansas Community College • Northwest Technical Institute • Ozarka College • Paul Mitchell the School-Arkansas • Phillips Community College of the University of Arkansas • Professional Cosmetology Education Center • Remington College-Little Rock Campus • River Valley School of Massage • Searcy Beauty College • Shorter College • South Arkansas Community College • Southeast Arkansas College • Southern Arkansas University Tech • The Beauty School • The Salon Professional Academy-North Little Rock • University of Arkansas Community College at Hope - Texarkana • University of Arkansas Community College Rich Mountain • University of Arkansas Community College-Batesville • University of Arkansas Community College-Hope • University of Arkansas Community College-Morrilton • University of Arkansas-Pulaski Technical College • Velvatex College of Beauty Culture • Washington Barber College Inc


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Nice, sounds good. Might buy Borderlands again so I can play it in VR.
Loads of good suggestions folks, much appreciated! I played MGS: Phantom Pain on the PC and it basically consumed my life so I definitely shouldn't play that again. Witcher 3 I should probably give another go (again I tried it on PC) as I don't think I gave it enough love. If I play Uncharted from no 1 I will never end up playing them all, so might start from 4 - is that a decision I'm likely to regret?
Hey folks - was tempted to start a thread, but might as well start here. I've just bought a PS4 Pro and PSVR, having not played a single PS4 game before. And I had an Xbox 360 before this, so probably no Sony stuff at all. What are your recommendations for stone-cold classics that I've missed that I should play? I've bought Doom (surprisingly amazing, though it's overstaying its welcome); Statik (extremely cool), Overcooked (love it), Superhot (fucking frustrating after a while) and No Man's Sky (possibly too much of an "atmospheric" grindfest to be my thing). I'm not that bothered about racing games, though I'm tempted by Wipeout. I would love to have a couple of recommendations for local co-op games, some good shooters, some open world games and maybe an RPG. Well into sci-fi stuff, so I'm already planning on getting Horizon: Zero Dawn. (Can't be bothered with owning loads of game boxes so things that are on sale on PSN right now would be even more amazing)
Any of you experts got any tips for a newbie? Currently I'm slightly grumpy about how much of a pain in the arse interstellar travel is, what with the ridiculously involved process of creating Warp Cells.
Somebody tell me that you eventually get a multitool that makes mining iron a speedy process please!
To fix the first one was 60k, the second is 130k... I hope it doesn't double each time or I'll be spending more money than there is in the universe after about ten slots!
You throw money at them.
Is it normal for the first crashed ship I find to be worth 43 million units and have 22 extra slots...?
He's not a bot, he's this chap: https://twitter.com/demon244 ...which might be a bot, apparently he's liked 49,000 tweets! I think it was a human at some point though.
Hi Demon! What does mean?
I started again on Normal. My ship is at my starting position, rather than ten minutes walk away; the air isn't trying to kill me; I get twice as many resources, the scanner recharges more often, and I don't have to run in screaming terror from any aggressive animal. Also it's beautiful. All is forgiven and I'll read difficulty descriptions in future.
Yeah I think in all my complaining about trekking everywhere I missed the 'limited resources' bit of my chosen difficulty level... Bugger.
At least six bad draws! FIrst two were toxic, next three were freezing, final one was toxic but I managed to at least escape that one... briefly. Starting on a world where the atmosphere doesn't hate you would make a lot of difference. Maybe it was something to do with Permadeath, providing some challenge.
Yeah, I'll change to Survival - I thought Permadeath might add a bit of meaning to my actions, but the difficulty level is a bit high!
Hey guys, I bought this yesterday because I reckoned it would be absolutely up my street. Is it just me, or is the beginning just absolutely bloody awful? Are there any non-toxic, non-freezing worlds in this fucking galaxy? I started on Permadeath, so I won't complain about dying repeatedly - but I was kinda expecting the start to not be a complete bastard, and incredibly long-winded to boot. Trek for fucking ages in toxic rain that means you have to take shelter/use very rare recharges repeatedly to pick up some Heridium; then trek for fucking ages to get back to your spaceship; then fuck around trying to get more plutonium to actually be able to take off. Managing to do all that took me about three hours and six deaths. Then I took off, flew into space, and got immediately killed by space pirates. Not best pleased by this! Once I've reduced my annoyance levels I might try again on Survival.


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VIDEO: PLOCAN offshore platform
Located 1.5 km off the coast, the platform will serve as the field control tower for the test bed with the aim of hosting the equipment and people to conduct research, development and innovation (RDI) initiatives in the marine science and technologies sector.
PLOCAN (Oceanic Platform of the Canary Islands) is a research facility co-funded by the Spanish and Canary Islands governments with the aim of supporting the research and development in the fields of ocean science and technology.
PLOCAN offers both onshore and offshore experimental facilities available to public and private users, located off the east coast of Gran Canaria island, including PLOCAN offshore structure that is currently under construction in the port of La Luz, Las Palmas.
Once completed, the structure will be anchored to the seabed at the depth of 30.5 m, with the necessary electricity and communications infrastructure to guarantee connectivity and to transmit the electricity from the different devices undergoing trials.
The structure will be accessible both by sea and air, and will be located at the test bed site with the bathymetric conditions that provide depths from 30 to over 600 m, all with the electricity and communications infrastructure necessary to evacuate both the electricity and the data generated from the prototypes from sea to land.
To remind, the Canarian Agency for Research, Innovation and Information Society (ACIISI) allocated €1.2 million in its 2016 budget for PLOCAN initiative.
Take a look at the video showing what the completed PLOCAN offshore structure.
Source: PLOCAN


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Filtering by Author: Jamie Merisotis
Jamie Merisotis
When it comes to higher ed, there's no debate about what today's students need
Think of a presidential primary campaign like a boisterous family discussion around the holiday dinner table. Everyone has their own ideas, many disagree, and the arguments are loud, lively, and passionate.Continue Reading
Lumina Stays Focused On Attainment: A Q&A With CEO Jamie Merisotis
Lumina Foundation is nearing the close of two decades of higher education policy work. From the outset its agenda has focused on increasing the percentage of American adults with high-quality degrees and other credentials to 60% by 2025 and advocating for higher education to become more equitable, accessible and accountable.Continue Reading
The DACA case is about basic fairness — and the country's economic future
From front page headlines to the opinion section, few issues are more at the center of the national political dialogue than immigration. Just consider this letter to the editor published in a newspaper: "To open the immigration floodgates in American now would only weaken us by drastically altering our national, racial, and cultural composition…"Continue Reading
An iconic travel company sinks – and there's a lesson here for higher ed
Ever since I returned from a six-month sabbatical in London this year, I'm naturally more inclined to follow news developments in the UK. Interestingly, what caught my eye this week wasn't just Brexit or the Supreme Court's ruling that Prime Minister Boris Johnson's decision to prorogue (discontinue) Parliament was illegal. That's a big story, to be sure, with implications for the future of democracy in the UK, and perhaps other parts of the world.Continue Reading
Focus magazine: Rural college students are a vast and vital national resource
We've all heard the phrase "flyover country," the dismissive term often used by coastal elites to describe the vast middle parts of the nation that they tend — or choose — to ignore. Those two words encapsulate a troubling view — the idea that the nation's less populated areas are somehow less important or less valuable, that the people there can rightly be overlooked.Continue Reading
2019 Champion of College Access and Success award acceptance speech
I can't tell you how honored I am to be with all of you … and to receive this recognition. It's especially meaningful because of what you just heard—that my life's work has been aimed intentionally at what each of you in this room does every day.Continue Reading
States can foster job growth by making it easier for people to learn throughout their lives
SALT LAKE CITY — The worlds of work and learning are merging in powerful ways, driven by the exponential growth in human knowledge. This means the abilities needed in the workplace go beyond simple "job skills" that can be learned quickly through a short-term training program.Continue Reading
Earn degrees by showing what you've learned? What a concept!
When we say: "It's about the learning," we're stating that educational quality shouldn't be measured by a list of courses taken or grades earned or even the time students spend in classrooms. Rather, quality should be measured by what students actually learn — by the specific knowledge and skills they gain through their programs.Continue Reading
Today's students are different … so why isn't financial aid?
If you're like most Americans, when you hear the term "college student," a picture comes to mind: A young person — late teens or early 20s — walking across a leaf-strewn quad with a backpack slung across one shoulder. It's an evocative image — iconic, even.Continue Reading


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1295 South Park Victoria Drive
Milpitas, CA 95035
You're unique, and you deserve quality, individualized care. Dr. Devinder Shoker believes your dental experience should blend the best of the personal and the professional. At Dr. D.S. Shoker, D.D.S, Inc. in the Fremont, California area, we take the time to get to know you and understand your dental needs. Dr. Shoker and his staff are dedicated to providing you with top-quality dental care designed exclusively for you.
Fremont area periodontics dentist, Dr. Shoker offers extensive experience. Gingivitis and bleeding gums can be risk factors for more serious health problems if not treated promptly.
Our friendly and highly-trained team will assess your needs and design an individual treatment plan. We're here to help you maintain healthy gums and teeth for life.
Here at Dr. D.S. Shoker, D.D.S, Inc., your comfort is our number one priority. We will do our utmost to put you at ease and keep you feeling relaxed and secure. Under the experienced leadership of Dr. Devinder Shoker, our dedicated team of professionals is at your service to explain your treatment thoroughly and answer any questions you may have.
If you need gum disease treatment, Fremont area gum disease dentist, Dr. Shoker offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
Fremont area restorative dentistry at Dr. D.S. Shoker, D.D.S, Inc. can produce natural-looking results. If you have a damaged or missing tooth, we can help.
Our highly skilled team will assess your need for a crown, bridge, implant or other procedure to restore or improve your smile. Our goal is to provide quality dental care for your life-long oral health.
10430 So. De Anza Blvd.
Cupertino, CA 95014
If you have older dentures or think you may need dentures, you're in luck. As people age, dentures can make them look older than they really are and can cause discomfort when chewing. Cupertino area dentures dentist Dr. Jeffrey Ching can replace worn out dentures with top quality custom made, state-of-the-art dentures that blend with your skin, hair and even eye color. Your new dentures will look as natural as possible, and you'll look and feel younger, too.
If you're looking for dentures that look great and last, look no further than Jeffrey Ching, DDS, INC. located in the Cupertino, CA area. Jeffrey Ching, D.D.S. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
One of the first things people notice is your smile. All it takes is a single appointment or two with Cupertino area dentist Jeffrey Ching, D.D.S., and you, too, can have the winning, healthy-looking smile you've always wanted. The beautiful cosmetic results you'll get from Jeffrey Ching, DDS, INC. can be immediate and dramatic!
Have you ever considered natural-looking, permanent dental implants instead of uncomfortable dentures? Incredible recent advances in technology allow Cupertino area dental implants dentist Dr. Jeffrey Ching to create tooth implants just for you that can be permanently anchored to your jaw. This is a great option to consider if you've had negative experiences with dentures in the past.
Jeffrey Ching, DDS, INC. is a trusted Cupertino area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
373 S. Monroe St., Suite 303
San Jose, CA 95128
Dr. Paul Lee Orthodontics Dentistry
Torre Ave., Suite 118
Cupertino, CA, 95014
Ludwig & Ludwig
10430 S De Anza Blvd # 210
Cupertino, CA, 95014-3022
Dr. Randall Lafrom D.D.S.
20445 Pacifica Dr Ste B
Cupertino, CA, 95014-3017
(408) 996-8595
Neeshat S Khan D.D.S.
21672 Granada Ave
Cupertino, CA, 95014
(408) 777-1290
I'm sure you've noticed that you and your child are two distinct people with entirely different needs, including dental health needs. When employers label children as dependents, however, they often see them as extensions of their parents. That means when it comes to awarding family dental benefits, you must be on the same policy. It's important to be sure you select a dental plan that works for both of you. Here are some things to consider when choosing your dental insurance carrier:
Insurance may seem like a costly investment, but a family dental plan that truly fits you and your children's needs is well worth it. The preventive and emergency care you'll receive will ensure all of you will enjoy good oral health for a lifetime.
Indemnity and managed care dental plans differ in their basic approach. Put broadly, the major differences concern choice of providers, affordable out-of-pocket costs for covered services, and how bills are paid.
Usually, an indemnity dental plan offers more choice of dentists than managed care plans. An indemnity dental plan pays their share of the costs of a service only after they receive a bill.
Managed care plans have agreements with certain dentists to give a range of services to plan members a family at an affordable cost.
In general, you will have less paperwork and lower out-of-pocket costs if you select a managed care-type plan and a broader choice of dentists if you select an indemnity-type plan.
Managed dental plans include Dental PPOs, POSs, and Dental HMOs (DHMOs).
A Dental PPO (Preferred Provider Organization) provides dental care to its members through a network of dentists who offer discounted fees to its affordable dental plan members. You can typically use dentists out of the PPO's network, but you will only be reimbursed the discounted fee for the services rendered - you will need to pay any additional amount yourself.
A DHMO (Dental Health Maintenance Organization) provides you dental services through a network of providers in exchange for some form of prepayment. If you use a dentist out of the established network of providers, you may be responsible for paying the entire bill.
A Dental POS (Point of Service) plan allows a member to use either a DHMO network dentist or to seek care from a dentist not in the HMO network. Members choose in-network care or out-of-network care at the time they make their dental appointment and usually incur higher out-of-pocket costs for out-of-network care.
An indemnity dental plan is commonly known as a fee for service or traditional plan. If you select an Indemnity plan you have the freedom to visit any dentist. You do not need referrals or authorizations; however, some plans may require you to pre-certify for certain procedures.
Most indemnity plans require you to pay a deductible. After you have paid your deductible, indemnity policies typically pay a percentage of "usual and customary" charges for covered services; often the insurance company pays 80% and you pay 20%. Most plans have an annual out of pocket maximum and once you've reached this they will pay 100% of all "usual and customary" charges for covered services.
Many dental indemnity plans also require a waiting period before covering certain services.


text:
Person 1: When is National Scope Creep Awareness Day? Person 2: It's actually National Scope Creep Awareness Week now. At work, I'm part of Agile teams that include a Project Manager, Scrum Master, and Engineering Lead, all of whom have a voice in the plan. We all work toward the same sprint goal, and we … Continue reading "Gardening, sprint planning, and scope creep, a tenuous analogy"
On productivity and peace
It is November 23, a full month after the last post went up. My husband is on home IVs for an infection (fuck cystic fibrosis), my back is healing from two epidural shots last week, and my morning started with the puppy bursting into the bedroom and my husband yelling, "Don't let her lick your … Continue reading "On productivity and peace"
Under the weather and shaking my head
I've caught a cold, so rather than ramble at you, here are some more whack things I've found on the Internet.


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The Queen of Spades
Feb 15 - Mar 1, 2020
Lyric Opera
Tchaikovsky's broodingly romantic thriller is a tour de force for a great tenor in this production at Chicago's Lyric Opera House. He plays the terrifyingly obsessed Gherman, an unhappy soldier desperate to know a secret hidden by a mysterious old countess - the mystery of winning at cards. The tension turns truly unnerving as Gherman's obsession begins to overwhelm him. It leads to devastation both for him and for the countess's granddaughter, Lisa, whom Gherman loves. Tchaikovsky's music is the height of Russian romanticism in its melancholy soulfulness, its white-hot passion, and the sweeping grandeur of its orchestra - a masterpiece from the genius who gave the world Eugene Onegin and Swan Lake.
Mlima's Tale
Feb 15 - Mar 21, 2020
Griffin Theatre at
Raven Theatre
Taking us on a journey from the heart of Africa and around the world, MLIMA'S TALE is the story of Mlima, a magnificent elephant trapped in the clandestine international ivory market. Following a trail of greed and desire as old as trade itself, Mlima leads us through memory and fear, history and tradition, want and need, and reveals the surprising and complicated deals that connect us all. Nottage, who won the Pultizer Prize for her plays Ruined and Sweat, brings us a powerful story that makes us question whether unconditional virtue is nonexistent within the international system of economic power, culture and politics.
Feb 16 - Mar 28, 2020
First Floor Theater at
Steppenwolf Theatre
Tonight, and later, and earlier, three sisters (no, not those ones) are stricken with a series of strange plagues: Isabel's got pains. Anne's got slugs. And Genevieve doesn't want to talk about hers. She just wants you to eat the damn hummus (she made it!). Fresh from its wildly successful Off Broadway debut and remount, PLANO is "as funny as it is powerfully disturbing" (VULTURE) that TimeOut NY called "experimental theater perfection." Steppenwolf ensemble member Audrey Francis returns to direct at First Floor Theater, where she previously co-directed FFT's first production in 2012.
The Greatest Story Never Told
Feb 16 - Mar 22, 2020
YaYa Productions at
Newport Theater
A narrator walks on stage to discover a storybook with no text inside and learns the actors are all stuck in traffic and won't make it to the show today! The solution? Have children from the audience volunteer to come on stage and become a character in: The Greatest Story Never Told! Along with the help of "The Greatest Interns" (professional adult improvisers), kids from the audience put on silly costumes and make up a story on the spot. Every child that volunteers will have an opportunity to perform at some point in the show. There is no forced participation.
Dex and Abby
Feb 20 - Mar 29, 2020
Pride Arts Center - The Broadway
When two men fall in love, what happens if their pets don't get along? Dex and Abby are dogs with unique personalities, and when their owners move in together, all four members of the family have to figure out the rules of this new territory. Funny, touching, and a heartwarming tribute to our relationship with our furry best friends, DEX & ABBY is a comic delight.
The Layover
Feb 20 - Mar 22, 2020
The Greenhouse Theater Center
Ever wonder who that stranger is sitting next to you? What is their story? What are they hiding? Shellie and Dex dare to answer these questions after their flight is delayed on a snowy Thanksgiving night. What they discover about themselves, and each other, sends both of their lives into upheaval. From the writer of Bachelorette and the hit Netflix series Russian Doll comes this sexy psychological thriller.
Multiple Exposure
Feb 21 - Apr 11, 2020
Pendulum Theater Space
MULTIPLE EXPOSURE, Theatre Momentum's signature production, is an instant theatre production, unfolding in harmony. These talented actors will thematically blend three individual one-act plays, overlapping with one another like a multiple exposure photograph. Six Improvisors. Three stories. One stage. Real time.
Charley's Aunt
Feb 21 - Mar 15, 2020
Saint Sebastian Players at
St. Bonaventure Church
In Charley's Aunt, Jack and Charley invite their young ladies to meet Charley's wealthy aunt from Brazil, who will serve as their chaperone. But when she cancels her visit at the last minute, the millionaire aunt sends the boys into cataclysmic confusion. What do they do now? They solve the problem by drafting their feckless Oxford undergrad pal into a black satin skirt, bloomers and wig.
The Ghost In Gadsden's Garden
Feb 22 - Mar 22, 2020
The Actors Gymnasium at
Noyes Cultural Arts Center
Within the walls of an abandoned hilltop estate, the reclusive groundskeeper Gadsden keeps the garden marvelous and lush. He's happy to, as his love Vivian adores him for it. There's just one problem: Vivian is a ghost! When Kid, new to town, accepts a dare to find out what's really going on at the suspicious old mansion, Kid finds more than anyone could have imagined.
Robert Dubac's The Book Of Moron
Feb 25 - Mar 1, 2020
Broadway Playhouse
Robert Dubac's newest Off-Broadway hit, THE BOOK OF MORON, has been described as one of the most "Hilarious" "Intelligent" and "Scorching" satirical attacks on idiocracy since Mark Twain. (And "idiocracy" isn't even a word. How dumb is that?) Having been brainwashed by a culture that worships Kardashians over character, delusion over truth and selfies over self-effacement; Dubac finds himself stuck in a coma of stupidity. His IQ has dropped to Q. In order to wake up he has to ask himself the big question. Who am I? What do I believe? What's the point? Okay, that's three questions but suffice to say, he has no answers. Just voices. Inner voices who come to life with precision and wit. One by one they pull him into a bizarre metaphysical universe of goofy critical thought in search of the bigger picture.
Hedda Gabler: A Play With Music
Feb 25 - Mar 29, 2020
TUTA Theatre at
Strawdog Theatre
In TUTA Theatre's HEDDA GABLER, the past and present collide, modern music and classical text intersect, in ways that reinvent the tale we think we know. In a time of rapidly shifting social and sexual paradigms, no work rings with more unflinching insight than that of the great Norwegian writer. Ibsen rose to prominence in large part through his refusal to follow the rules; writing plays for thinkers, for citizens, for people willing to question the moral compass of the universe.
An Iliad
Feb 26 - Mar 22, 2020
Court Theatre at
Oriental Institute
Timothy Edward Kane returns to reprise his jaw-dropping, award-winning performance in this highly anticipated revival of Artistic Director Charles Newell's critically acclaimed 2011 production. A one-man adaptation of Homer's Iliad created by Lisa Peterson and Denis O'Hare (TV's True Blood), An Iliad returns Homer's epic poem to the voice of the lone poet as he recounts a story of human loss and folly that echoes across three millennia of war and bloodshed. An Iliad will once again illuminate this ancient classic by taking a harrowing look at the human cost of war.
I Am Not Your Perfect Mexican Daughter
Feb 26 - Mar 21, 2020
Steppenwolf Theatre
A world premiere adaptation of Erika L. Sanchez's award-winning novel, I Am Not Your Perfect Mexican Daughter follows Julia, a Chicago high school student as she navigates trials and tribulations of following her dreams of becoming a writer alongside the death of her older sister, Olga-who might not have been quite as perfect as she seemed. This poignant and vibrant new work is a love story to young Chicanas who, in trying to find the truth about the people and the world around them, end up finding themselves.
The Pillowman
Feb 27 - Mar 29, 2020
The Gift Theatre
THE PILLOWMAN is a dark, twisty and utterly unforgettable masterpiece from one of Ireland's most treasured writers. In an interrogation room in an unnamed totalitarian dictatorship, Katurian Katurian, a writer, is being interrogated by two detectives. The detectives want to know why Katurian's stories feature gruesome plots about child murder and torture, and in particular, why they seem to mirror a string of recent child murders in the area.
Day of Absence
Feb 27 - Mar 22, 2020
Congo Square Theatre Company at
Victory Gardens Theater - Biograph
Winner of coveted Vernon Rice and Obie Awards, Day of Absence recounts the uproarious emergencies that occur when a Southern town is faced with the sudden and inexplicable disappearance of all its black citizens. Day of Absence was written and directed by Douglas Turner Ward in 1965 and helped launch the New York-based Negro Ensemble Company, whose overall mission is to present live theatre performances by and about black people to a culturally diverse audience that is often underserved by the theatrical community. Day of Absence is traditionally performed as a 'reverse minstrel show,' with black actors in whiteface.
Feb 27 - Mar 22, 2020
Apollo Theater
An exhilarating and universal depiction of love and friendship, MIDDLETOWN follows the story of two couples who endure the roller coaster of life together, including the highs, the lows, and everything in between. Staged without a set or props, the stars read directly from scripts, as if reading from the book of their own lives - and ours.
Red Kite, Brown Box
Feb 28 - Mar 21, 2020
Chicago Children's Theatre at
The Station
Red Kite, Brown Box is a live theater experience that leads children on the autism spectrum on an imaginative journey where simple cardboard boxes transform into a magical world full of treasures and joyous play. Conceived and directed by CCT Artistic Director Jacqueline Russell, Red Kite, Brown Box is a transformative educational experience created for young people with autism and sensory sensitivities, their families and caregivers. Before coming to the theater, each child and adult is sent a Social Story that walks families through the experience of attending the show, from arriving at the location to the people they'll meet, to the adventure itself. A limited number of tickets is sold for each performance to keep the experience focused, intimate and in tune with the particular needs of each child.
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