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Detail Itinerary
Day 1 (Dubai)[wpapp_image]
Marhaba and welcome to Dubai! On your arrival at Dubai International Airport, you will be received by our representative and transferred to your hotel. Settle into your luxurious room and spend the day at leisure exploring one of the most glamorous cities in the world.
In the evening, cruise on the Dubai Creek on a traditional illuminated wooden boat called a dhow. Sail past the Dubai like the Rolex Twin Towers, the wind towers of Dubai Heritage Village, and sparkling mosques, bridges and more. Take photos from the open-air deck and enjoy a sumptuous meal on board. The dhow cruise is an ideal romantic experience for couples, and perfect for families and first-time visitors.
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Discover Dubai on an exciting city tour. The city tour includes Palm Jumeirah beach photo stop, the Dubai skyline and scores of other famous Dubai attractions. See the many Dubai attractions, including the Burj Khalifa, Jumeirah Mosque, Dubai Museum, gold and spice souks, with these tours and immerse yourself into the culture and heritage of this vibrant city.
Day 3 (Dubai)
Enjoy a sumptuous breakfast at the hotel leave for a desert adventure on a 5-hour safari from Dubai. Travel by a comfortable 4×4 to a welcoming camp in the middle of the desert. You will sample some traditional Arabic coffee and dates before taking off on a thrilling dune ride across the sands. End the day with a starlit barbecue dinner back at the camp. As you feast on delicious Arabic dishes, watch a sequined belly dancing show and hypnotic 'Tanura' performance, with dancers spinning in time to traditional Emirati music.
Day 4 (Dubai)
Miracle Garden is the world's largest natural flower garden. It is located in Al Barsha South, the 72,000sqm garden showcases identifiable structures completely covered with flowers. Here you can immerse yourself among more than 50 million blooming flowers throughout the different exhibits. There are plenty of attractions to see, including some quirky layouts. A heart-shaped pathway, floral castles with illuminated nightscapes, and full-size houses are just some of the sights on offer.
Global Village is the first family destination for culture, entertainment, dining and shopping in the region. It is a unique and integrated destination to enjoy the world's finest shopping, dining and entertainment experiences and offers guests a wide range of events, shows and activities that are the largest and most varied in the region.
Day 5 (Dubai)
Enjoy an early breakfast at the hotel before departing for the airport for your flight back home loaded with souvenirs and happy memories.

subset: commoncrawl


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Kinesiology Research
- Perception, Cognition, & Expertise (PCE) Laboratory
- Human Performance Research Laboratory
Supports research on the adaptive potentials of humans, including the borderline fields that relate human function to complex and changing environments.
Jon Groot
- Physical Activity Research Lab
Specializes in the measurement of physical activity and health-related fitness.
Tim Brusseau, PhD
Provides a forum for facilitating research in sport and exercise psychology research.
Leslie W. Podlog, PhD


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League Of Gentlemen - Precious Things: Colour Vinyl Box Set
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Following on from the success of Demon Records' sold out 'Special Stuff' box set, we present the final instalment of the characters from the fictional town of Royston Vasey in The League Of Gentlemen's 'Precious Things'. Pulling together the original Christmas Special for the first time on vinyl ("Yule Never Leave", first aired on the 27th December 2000), and the three anniversary episodes from 2017 ("Return To Royston Vasey", "Save Royston Vasey" and "Royston Vasey Mon Amour", first shown on the 18th, 19th and 20th December 2017). "Yule Never Leave" is presented on 180g "Snow Slash" vinyl, telling the story of Vicar Bernice three unwelcome guests, and is detained from watching the boxing by stories of voodoo spells, German vampires, ancient curses and monkey balls. The three anniversary specials from 2017 are pressed on 3 sides of 180g "Snowglobe" vinyl, with the fourth side an etching of Tubs and Edward trapped forever in a 'Phantom Zone' like state. The Anniversary specials tell the story of Benjamin discovering that his late Uncle Harvey is far from dead and buried, Tubbs and Edward setting up shop in a derelict block of flats, Pauline reliving her past with her jobseekers and the continued woes of Geoff Tipps. Starring Mark Gatiss, Steve Pemberton and Reece Shearsmith, the episodes also feature Freddie Jones, Liza Tarbuck and David Morrissey among the cast. The writers are Jeremy Dyson, Mark Gatiss, Steve Pemberton and Reece Shearsmith. Each series is presented in a gatefold set with unique artwork from horror maestro Graham Humphreys, living within a die cut rigid slipcase allowing you to swap over the sleeves to create a different local shop window.


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-Suddenly carmen gave me a call.. say priya invite us to her house for dinner.. haha.. then i was like.. ok la.. since i so free.. hehe.. went there around 8.30pm.. met her.. her family all.. still the same face lo.. haha.. pei ling start to take pictures as usual.. haha.. few minutes later, shathis and ram then came.. haha.. so long didn see them ady.. but.. haven't change la.. ram got back his hair jor.. he was botak.. i mean bald coz he went for NS.. haha.. then we ate little bit lo.. give face ma.. besides.. i haven't take my dinner yet.. so bit hungry.. kaka.. tmr still got another round at pn.vanitha's house... hehe.... xD
18.10.2009 (Sunday)
-Went to Pn.Vanitha's house as planned.. my sis and i follow janete's car.. haha.. quite number of 5A's that attend that day.. me lo.. carmen.. ee jia.. janete.. priya.. ewe jin.. kok tong.. andrew.. dhanesh.. shathis.. ram.. cornelius.. amarul.. and saleh.. whye loon was suppose to come but he couldn't make it.. coz he got thing to do.. ikin and sasi still at their campus lo.. can't make it also.. wuwu~~ Pn.Vanitha's rendang is super delicious man.. i eat 2 round summore... haha.. took quite a lot of pictures also.. haha.. after that.. me, ee jia, janete, kiat er, pei jun and jin hong went to AEON Bukit tinggi for movie.. until there then we decide to watch CLOUDY WITH A CHANCE OF MEATBALLS... 6 of us.. we seperate 2-2-2.. coz no more seats available.. >.<>only.. but still can make me cry.. swt la.. =.=" maybe is i too emotional ady la.. haha...
Actually today hazel asked me out also.. coz she come to klang.. but.. i can't make it lo.. sorry ya sor po.. ^^ but i think enjoyed her day also la coz she said sean bring her go out.. with her god sister also.. then ok la.. still got chance de ma.. nex time oni go out with u lo.. ^^
After came back from movie.. i took a lot a lot of pictures.... lol.. first.. i ss lo.. then i take fansign pictures for sharon, cheryl and kezvin.. as i promised to do for them.. haha.. then.. take picture with pei jun again.. kaka.. dunno how many pictures i took.. lolz.. but.. it was fun.. i love taking pictures.. xD
24.10.2009 (Saturday)
-hahaha.... this is super duper late de update.. 5 days after.. lazy leh.. summore exam ma.. so.. hehe.. so as for last saturday...me and my frens went for another fren's house.. selvi... so long didn see her jor.. i tink last time is wen take spm result time.. haha.. she became so pretty lo.. go do hair summore d.. haha... anyway.. she studied at NILAI College.. taking dunno wat medical course d.. hehe.. those hu came.. pei ling lo.. my bro and sis of coz.. then carmen.. ee jia.. ewe jin..andrew.. corny.. and.. that's all lo.. ><
haha... ate cookies. muruku.. drinks.. all as usual.. eat rice also.. took pic.. ^^
[status: lazy to upload picture.. coz too many jor.. haha.. wanna see?? check it out at my facebook profile lo.. XD]


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Residential, commercial, multi-family, lots and land in the mountains of North Carolina
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US election pollsters draw blank in search for 'shy' Trump voters
Specialists struggle to predict who will actually turn out and vote
This article says that the pollsters are having trouble trying to build an accurate picture of who will actually show up and vote. They are trying to say that the polls were accurate for the primaries so they must be accurate for the general election.
Their position is that there probably isn't a group of "Shy Trump" voters because they don't show up in their polls. They didn't show up in their primary polls so they don't exist.
If that were true, how do you explain the large crowds at every Trump event and the small crowds at all of the Hillary events? The enthusiasm gap is real and it is a big advantage for Trump. Trump stands for something and Hillary doesn't.
The difference between the polling for the primaries is that they only polled republicans and Trump only impacted registered republicans. Now Trump is appealing to republicans, independents and democrats. To accurately poll the election you would have to know what percentage of democrats would favor Trump and what percentage of republicans favor Trump. The independents will fall into place like in any election.
Another factor that will impact the polls is how many voters of any party will just sit out the election? Hillary is despicable and many people who voted for Obama won't vote for her. The same is true for Trump, there are some voters who voted for Romney who will not vote because they can't see voting for Hillary or Trump, but this will not hurt Trump as much as it will hurt Hillary. The reason here is the enthusiasm gap. By a large margin Trump pulls voters to his events, if they go to an event they will go out and vote.
Millennials and Sanders supporters are another factor. Granted in many cases they are the same people, but 51% won't vote for Hillary. Some will vote for Johnson and some for Stein and even some for Trump, but every one of those votes' counts as a vote for Trump.
Tonight's VP debate should be interesting. There should be less name calling and more of a focus on the economy, terrorism, jobs and Obama Care. There is far less substance from the Hillary side than the Trump side. Pence can speak about positive things they will do in office and that will work in Trump's favor.
Don't believe the Polls even when the polls say they are sure they are accurate.
Trump is going to win big


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Best Air Purifiers In India
Introduction The world health by (WHO) has given an approximation of how many people die in a year from direct causes of air pollution the numbers is 4.6 million people. And a good chunk of these deaths are in fact caused by indoor air pollution. More people die each year because of air pollution effects … Read more Best Air Purifiers In India


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At one point this summer, my friend Christine and I decided that we would "research" a column on what it's like to go to a nightclub in our 30s in the Hamptons. But somehow Labor Day came and it never happened. I must have been too busy sipping white wine spritzers, applying eye cream, and falling asleep before midnight.
There are also not many nightclubs left in the Hamptons, so it's a challenge to find a true experience. When I was 21 (a million years ago), there was Star Room, White House, Pink Elephant, Dune, Resort, Tavern, and many incarnations of each, with names that changed every summer. I think it was all over when Axe Lounge came to town and guests were expected to pay $5000 for bottle service at a venue sponsored by $5 deodorant spray. I'd go to clubs here and there when invited or hosting a party, but I've never been a real "clubby" person. And now that I'm out of my 20s, it's been a few minutes.
We were having lunch at the Hampton Classic the Friday of Labor Day weekend when I spontaneously decided to go to The Surf Lodge. It wasn't planned or I wouldn't have dressed like Strawberry Shortcake on the set of "Little House on the Prairie," which, by the way, is the perfect look for the Hampton Classic.
The Surf Lodge isn't exactly a nightclub, but it checks many of the boxes. It offers bottle service. It has velvet ropes (or boat rope to make it "Montauk"). There's a huge line to get inside. You'll find big-name DJs along with influencers galore.
DJ Cassidy was set to perform with a special appearance by 50 Cent, or Fofty as I like to call him now — if you don't get the reference, Google it. Fofty was promoting his new champagne, Le Chemin Du Roi — also Google it.
We stood close to the stage. DJ Cassidy told the crowd that we would "party 'til the sun came up." I looked at my phone and realized it was 9 PM and knew that wasn't happening, but I had another hour or so in me. What we did do was party until 11 PM at a decibel level deemed appropriate by East Hampton Town. DJ Cassidy was fantastic and gave all the good vibes. We were having a blast.
At around 10 PM, Fofty hit the stage. Things quickly escalated. The crowd rushed to the front and a fight broke out (checks another box on the nightclub checklist). We were pushed, but it was quickly under control.
After performing a few of his greatest hits from the '00s, Fofty was done. He plowed through the crowd, instead of using the exit, with his entourage of bodyguards, causing a wave of people to fall. They jumped off the chairs and tables they were dancing on. I landed on a table reserved for bottle service, while 20 flailing millennials landed on top of me. Glass shattered everywhere.
I saw my life flash before my eyes and all I could think was, "It can't end like this!" I imagined myself being impaled by the monstrosity of a chess piece on Fofty's new champagne (which is why I told you to Google it). It was about to be checkmate on the life of Jessica Mackin-Cipro. I also couldn't die in this horribly executed outfit. Luckily my life was spared with only minor cuts and bruises and a bad case of what I assume is still whiplash.
I ran out shaking. The man guarding the "velvet" rope asked me if I could exit on the other side. I told him that I had just fallen into a pile of glass and that he better let me out of the VIP area immediately. Leave it to me to have a problem getting out of VIP. (Not a humble brag, just recounting the events of the evening.)
Later that weekend, we knew this couldn't be the end of our nightclub story. It was Sunday of Labor Day weekend, so we had to act fast. We needed to actually go somewhere at night, with a DJ, to make this story complete. Hedge Club was definitely out of the question, Fofty was performing there (we're currently avoiding each other for the rest of my life — there was also an incident at a concert when I was 19 where I accidentally got pepper sprayed, but that's a different story).
We landed on Beach Bar in Hampton Bays. As we entered around 11 PM, they said, "$20 please, and welcome to the Drift Inn." The Drift Inn opened in 1995 and was once located on Dune Road. It's moved locations a few times and now resides at Beach Bar. Beach Bar slash Drift Inn was a chill crowd, mostly early 20s, same as it's always been. The music was the same music they played 10 years ago, with some new mixed in. This was the experience we didn't know we were looking for, but so glad we found. We danced, we sang, we laughed, we saw someone try to breakdance.
My takeaway: No, I'm not too old for this, but I also won't be out every night of the week, and I'll probably go home early. And if 50 Cent is on the move, stay out of his way.


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The compact executive models sector is by and large dominated by BMW, Mercedes and Audi, but the Citroen DS5 is here to put a challenge as it attempts to break up the triumvirate of power.
The French have in the past been associated with avant-garde in art and literature circles, but there is little doubting that the concept has also found its way into their automobile trade, with the Citroen DS5 displaying the traits of an experimental artist to say the least. Perhaps it's in the blood, but the French brand have certainly done a fair amount of dabbling, with the Citroen DS5 acting as a composite of elements taken from Crossovers, Coupes, family hatchbacks and sports estates. Does it really work for consumers who just want something simple and practical in the medium range model? Let's take a closer look at what the Citroen DS5 offers with our Citroen DS5 hybrid review.


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States › Himachal › Top Destinations › Kullu Manali
A trip to Kullu Manali is the medicine for fatigued minds and tired souls. Nature has blessed them generously, and yet, one is different from the kind of experiences they offer. Kullu is called the "land of the gods", and quite aptly so. Stretched out leisurely on the banks of the River Beas, it is blessed with a magnificent scenery characterized by forests, valleys, streams, rivers and orchards. Mystical Malana to serene Manikaran, it lures tourists for many reasons. The town of Manali is seated comfortably in the River Beas Valley, and its popularity has increased faster than the clouds that dance on its hilltops. Wonderfully combining nature and adventure, it is serenity, history, nature, spirituality and shopping, all merged into one. Holidays in Kullu Manali then, is about sightseeing, but it is also about adventure, spirituality & being prepared to be constantly surprised.
Both Kullu and Manali, top tourist destinations of Himachal Pradesh, seem to outdo the other in their scenic magnificence and opportunities for sightseeing & adventure. Kullu, the town believed to be apt for the gods, pleasantly surprises the visitor with the diversity it offers. In Manali, what you see is what you get, raw beauty with serenity, the likes of which you may have only dreamt about.
There are many things to see in Kullu, like the Great Himalayan National Park. It is a UNESCO World Heritage Site which houses a rich variety of wildlife. Several of these are classified as endangered, including Himalayan Brown Bear, Blue Sheep and Snow Leopard. Spotting of Monal and Western Tragopan is not uncommon. Trekking and outdoor camping are also pursued enthusiastically in the park.
Manikaran is another place to see in Kullu which is most famous for its gurudwara. Here, the hot sulphur springs are believed to contain therapeutic properties. Kasol, fondly referred to as mini-Israel for attracting Israelis in large numbers, allures more than its fair share of honeymooners, while the village of Malana has that ancient look to it. Banjar, located almost 2 hours away from Kullu, affords a lot of opportunities in angling, thanks to River Tirthan and its pure as crystal waters. At about the same distance lies Shoja, a valley wrapped in contemplative silence and undisturbed beauty, and truly meditator's paradise. Another place which you should visit during your trip to Kullu is Jalori Pass. From here, you can take a day hike to Serolsar Lake.
Adventure enthusiasts also find a lot to celebrate in Kullu. Battling the rapids while white water rafting on River Beas is fun, as is camping in Raison, surrounded by peach, plum and apple orchards. Hike towards the Bijli Mahadev Temple though, where lovely views of the Kullu Valley await you. Inside the temple is a Shiva Linga, which, besides being pillar shaped, is held together with butter. Every year, fiery bolts of lightning destroy this pillar, until it is rebuilt by the priests with butter.
Manali is another top tourist destination in Himachal Pradesh, popular both among honeymooners and vacationers. This quaint town shows you how to have a good time. It is hugged by the valley, which itself is covered with pine forests, streams and perpetually snow-covered peaks. There are as many opportunities for adventure as sightseeing, besides a third one, which is enjoying the lovely landscape and doing nothing.
The greatest tourist attraction though, is Rohtang Pass. About 51 km from Manali, it is the gateway to Lahaul and Spiti, and offers a chance to enjoy activities like paragliding, skiing and trekking. Along the way, you are treated to views of waterfalls, pastures and streams. The tired eyes and the fatigued mind rejoice at such beautiful sights.
However, it should be remembered that you will have to obtain a special permit for visiting Rohtang Pass. During the winters, it wears a white coat, with fir trees acting as its embroidery. During the summers, it discards it, and replaces it with an easily flowing green garment. That's Solang Valley for you, located about 13 km from Manali and a magnificent place to see in Himachal Pradesh. A variety of adventure activities can be enjoyed, from zorbing to a ropeway ride. Come winters, and skiing is all the rage, with state and national level ski championships being held regularly.
Another tourist attraction in Manali is the Hadimba Devi Temple, a four tier pagoda style wood and stone structure which is believed to contain the imprints of Hadimba Devi. You could also head to Naggar, located about 22 km from Manali. It served as the capital of the principality before it was shifted to Kullu in 1660 AD. There are many monuments here that remind you of its glorious past, including a 500 year old castle. Nowadays, it functions as a museum and heritage hotel. Vashisht Village is famous, as is the Bhrigu Lake, which is believed to be the meditation spot of Sage Bhrigu.
Other places to see during your Kullu Manali tour are Nehru Kund, Jagat Sukh Village, Manali Wildlife Sanctuary and Mountaineering Institute. If a little bit of sightseeing is all that you need, there are other ways to enjoy yourself. You can hang around at The Mall, explore the bazaar for some travel souvenirs, woolens and Himachali handloom products or head towards Old Manali, which is much more quieter than New Manali. Oh, and you can also enjoy various types of Mexican, Italian and Israeli dishes from a restaurant's rooftop.
There are some exciting Kullu Manali holiday packages that you can check out before planning your trip. These come with the best deals and offers and ensure that you have a great time filled with loads of fun and adventure.
The popular tourist attractions in Kullu Manali offer lovely opportunities for sightseeing and adventure. Visit Kullu to explore the Great Himalayan National Park, enjoy the romance of Kasol & try white water rafting on River Beas. In Manali, enjoy ropeway ride, visit Hadimba Temple, hang around at The Mall & take in the serenity of Old Manali.
There are a wide variety of Kullu Manali tour packages that you can choose from. Plan your trip with holiday packages to Kullu Manali and enjoy sightseeing with your parents, friends or spouse. Our tour packages come with the best deals, check them out.
You will find excellent staying options during your trip to Kullu Manali, and finding an accommodation of your choice will hardly be a problem. You can find the right staying options depending on your budget and preferences. There are several 3 and 4 star hotels which you can choose from, apart from an impressive variety of budget hotels. You can also choose to stay at a heritage hotel in Kullu and Manali.


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Follow Us
March 27, 2013
Kate Meehan has been performing with La Fenice since it's very first show as Austin Commedia Society back in 1999. Over the years, she's played a number of the Commedia stock characters with us, and currently serves as Managing Director. Before joining ACS, she performed on many famous Chicago improv stages, including ImprovOlympic and Second City.
How does La Fenice's approach to Commedia differ from other Commedia dell'Arte troupes?
Well, I've really only created Commedia shows with La Fenice, but for the last few years I've been in touch with a whole lot of different performers. Apparently, we're pretty unique in the United States in that we're performing Commedia outside of Renaissance Faires, the confines of a Goldoni script, or a proscenium stage. We perform in bars to keep things risky - usually at least half of our audience was unaware there would be a show that night, and it means we don't have the luxury of a trapped audience. They can ignore us, talk over us, throw...


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Flor de Caña 5 Yr.
Rum /40% ABV / Nicaragua
- Category
- Rum
- Region
- Nicaragua
- 40%
Product Description
The Flor de Caña 5-year-old Black Label rum (and indeed the entire Flor de Caña line-up) has recently been given a face-lift with a new bottle, a slightly changed name, and a new label design. The medium tall bottleshown to the left is the bottle design which is being phased out. It was designed to allow the company to ship bottles more efficiently by packing more volume into a rectangular shipping case. As well as being ergonomic, this bottle was also designed to be functional. It fits easily on the bartender's shelf, is easy to grab hold of, and is easy for that aforementioned bartender to pour into a glass or cocktail making the rum very accessible to the bar trade. The plastic cap is easy to open, and again those bartenders who want to pour drinks fast and furiously are kept happy.View all products by Flor de CañaCalifornia Residents: Click here for Proposition 65 WARNING


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The little holes that the Webbers' "t" slides into had torn open. Rather than traipse all the way back down to the tack room to swap out my leathers for an old pair, I stripped off both stirrups and hopped on without them. And then I continued with my ride, eventually doing flying lead changes with no stirrups. If that's not a kick ass moment, your standards are just way too high for this girl.
Miraculously, all of the carnage was centered on the box itself and on the cardboard that held the Webbers together. Yellow dog even left the shipping label intact. Not that I could have returned them.
Yellow dog, please finish growing up! I really might need to return the next thing.


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Bitcoin Surrenders Put up Fed Price Reduce; Pullback Awaited
Bitcoin slipped beneath $10,000 on Thursday after the Federal Reserve lower benchmark lending charges by 25 foundation factors.
The BTC/USD instrument settled a brand new session low in direction of $9,585.86 on San Francisco-based Coinbase alternate. That introduced the pair's week-to-date losses near 7 %.
Hawkish Fed Dangerous for Bitcoin
The transfer downhill occurred regardless of the presence of so-called bullish catalysts, primarily the current drone assaults on Saudi Arabia oil manufacturing services that choked the world's oil provide by 5 %. The most recent price lower announcement and its quick influence on bitcoin are harking back to how buyers aren't treating the cryptocurrency bitcoin as a safe-haven asset within the instances of macroeconomic and geopolitical disaster.
Bulls, nonetheless, see bitcoin at new highs within the coming instances. In response to Arthur Hayes, the CEO & co-founder of controversial crypto-derivatives alternate BitMEX, bitcoin would surge to $20,000 after taking cues from the Fed's dovish sentiment.
QE4eva is coming. As soon as the Fed will get faith once more, prepare for #bitcoin $20,000. https://t.co/gCBgaernYv
— Arthur Hayes (@CryptoHayes) September 18, 2019
Nigel Inexperienced, the founder & CEO of a worldwide monetary advisory large deVere Group, additionally considers Fed's dovish outlook is bullish for the bitcoin value.
"It's because an rate of interest lower reduces the motivation to maintain the fiat forex," defined Inexperienced. "As well as, price cuts sometimes result in larger inflation, which reduces the buying energy of conventional currencies."
However the Fed seems in no temper to deepen its rate of interest any additional, stories FT. The US central financial institution kind of saved its sentiment balanced, stating that it might "act as acceptable to maintain the enlargement." The assertion acquired flacks from the US President Donald Trump who tweeted that the Fed chairman Jerome Powell is a horrible communicator with "no guts, no sense, no imaginative and prescient!"
Bitcoin Rocket Gasoline 🔥
— Pomp 🌪 (@APompliano) September 18, 2019
The less-than-expected dovish name from the Fed despatched US shares on a flat trajectory. The benchmark S&P 500 closed mildly larger on Wednesday. The index's futures, then again, was pointing to a zero.17 % decline when the market opens on Thursday. Gold slipped.
Weaker US Greenback
Bitcoin is now ready for a weaker buying energy within the US greenback – and nearly all the opposite fiat currencies shedding worth by dovish central financial institution insurance policies. The greenback strengthened shortly after the Fed's price lower announcement since buyers anticipated a much less hawkish response. Nonetheless, the dollar was showing barely weaker on Thursday following the European session open.
"It's a little bit of a hawkish lower because you had these dissents," stated Seema Shah, the chief strategist at Principal International Traders. "Markets might have been anticipating extra given what occurred over the weekend with oil markets, and that's the reason fairness markets aren't reactive in a very constructive manner."


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Photo Courtesy of Google
Chudhary allegedly identified the area of the World's Fair Marina in Flushing as a location for the attack.
By Forum Staff
An East Elmhurst man has been arrested for planning knife attacks at key borough locations, federal prosecutors announced Friday.
Awais Chudhary, 19, a naturalized U.S. citizen born in Pakistan, has been charged with attempting to provide material support to the Islamic State of Iraq and al-Sham, more commonly known as ISIS, a designated foreign terrorist organization.
As alleged in the criminal complaint, in August 2019, Chudhary communicated to undercover law enforcement officers through text messaging that he planned to conduct a stabbing or bombing attack on behalf of ISIS. Chudhary also wanted to record his attack to inspire others to commit similar acts of violence. Chudhary identified the pedestrian bridges over the Grand Central Parkway to the Flushing Bay Promenade and the area of the World's Fair Marina as locations for the attack. On Aug. 23, Chudhary told an undercover agent that he intended to use a knife "because that's what he knows," but if the undercover agent could instruct him on how to build a bomb, he would consider using an explosive device at a "mini-bridge over a busy road with many cars." On the same day, Chudhary texted another undercover agent a screenshot of a document entitled "Islamic State," with the subheadings: "Places to Strike," "The Ideal Knife" and "Knives to Avoid." The instructions included a diagram of the human body with directions where to stab a victim. Chudhary also sent the undercover agent videos of pedestrian bridges over the Grand Central Parkway, and stated that he was considering throwing explosives over the fencing at vehicles passing below.
The complaint also alleges that Chudhary conducted multiple reconnaissance trips to the targeted locations. On Aug. 24, Federal Bureau of Investigation agents surveilled Chudhary enter the Flushing Bay Promenade in the vicinity of 27th Avenue and Ditmars Boulevard and take videos and photos with his cellphone of various locations, as well as the World's Fair Marina, a nearby gas station, a Dunkin' Donuts, and a security camera near the donut shop.
"[T]he only photos Chudhary will be featured in are the ones taken in our prisoner processing room prior to his arrival in federal prison," quipped FBI New York Assistant Director-in-Charge Bill Sweeney, Jr.
Between Aug. 25 and Aug. 26, Chudhary allegedly ordered a tactical knife, a mask, gloves and a cellphone chest and head strap from Amazon to facilitate his recording of the attack. Chudhary was arrested Thursday as he attempted to retrieve the items from a borough Amazon establishment.
"Awais Chudhary had accepted the call from ISIS to kill fellow New Yorkers in the city he called home," added City Police Commissioner Jim O'Neill. "He had carefully planned, conducted reconnaissance, picked a target, and was in the process of obtaining the weapon. All he has left to do was to strike. The FBI agents and NYPD detectives of the [Joint Terrorism Task Force] should be commended for the disruption of this plot. Their work almost certainly saved lives."
If convicted, Chudhary faces a maximum sentence of 20 years' imprisonment.


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ONE-EHR Patient Portal Information
Please read the User Guide below to access the Patient Portal of Crook County Medical Services District.
1. Open the Patient Portal by clicking on the link at the bottom of this page.
2. Log-in using your MPI number and password provided by staff before your discharge.
3. This will bring you to the Home Page of your Patient Portal.
4. From here you are able to view and download information about your previous encounters or admissions.
Applications are also available in the HR and Business Offices, 713 Oak Street, P.O. Box 517, Sundance, WY 82729. You may also email your completed application, resume and cover letter to firstname.lastname@example.com. For questions, call 307-283-3501, ext. 343.
E.O.E., Drug & Tobacc Free Workplace. CCMSD performs post-offer, pre-employment drug screening.


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VANCOUVER, BRITISH COLUMBIA – Japan fell 2-1 behind in its Davis Cup World Group first-round tie against Canada on Saturday after Go Soeda and Yasutaka Uchiyama tasted a five-set defeat in the doubles.
Soeda and Uchiyama put up a fight but were beaten 7-5, 2-6, 6-3, 3-6, 6-3 by Daniel Nestor and Vasek Pospisil, the world No. 5- and No. 15-ranked doubles players.
"We had good spells in the match and never felt the gap between us and the Canadian pair was as big as the rankings suggest," said Uchiyama.
Soeda added, "I was just thinking of how we could find a way to win. We showed what we are made of but a defeat is a defeat. The accuracy on our opponents' returns was fantastic."
World No. 4 Kei Nishikori defeated Pospisil in straight sets to pull Japan level at 1-1 in Friday's singles after Canada's top player — No. 6-ranked Milos Raonic — had beaten Tatsuma Ito.
Nishikori will be looking to make it all square again when the 2014 U.S. Open finalist takes on Raonic in the reverse singles on Sunday. The final match of the tie features Pospisil against Ito.
Nishikori beat Raonic en route to the U.S. Open final last year and also prevailed in the final of the 2014 Japan Open. He holds a 4-2 record in their head-to-heads, but Raonic won their last meeting in Brisbane in January.
Serbia, France advance
London — Novak Djokovic spurred Serbia to a 3-0 win over neighbors Croatia in the first round of the Davis Cup on Saturday and it will be joined in the quarterfinals by an equally rampant France.
Britain's progress was put on hold after it lost an enthralling doubles to the United States on Saturday.
Defending champion Switzerland, missing Roger Federer and Stanislas Wawrinka, fell behind 2-1 at Belgium while the Czech Republic hauled itself back against Australia.
World No. 1 Djokovic, who was a late replacement for Viktor Troicki, teamed up with Nenad Zimonjic to blow away Marin Draganja and Franko Skugor 6-3, 6-4, 6-1 in Serbia's central city of Kraljevo.
The home fans, who roared on the Serbs but also gave the Croatians a warm reception throughout the tie, were given a scare in the second set when Djokovic received medical treatment for a cut on his right hand.
But they were relieved to see him carry on and produce one of his best doubles performances as 38-year-old Zimonjic rolled back the years.
"Novak played unbelievably well today and we are delighted to have sealed a quarterfinal spot," Serbia coach Bogdan Obradovic said.
Djokovic added: "We decided that I should come in for Viktor because that was the best combination in this moment.
"Being 2-0 up after the opening day was a massive confidence boost and we did everything right today, from the first to the last point."
Having won both its singles against the Americans after Andy Murray beat Donald Young and James Ward staged a comeback against John Isner on Friday, Britain nearly conjured another impressive fightback in the doubles.
Murray's brother Jamie and Dominic Inglot found themselves two sets down against the world's top-ranked pairing of Bob and Mike Bryan but, cheered on by a boisterous crowd in Glasgow, the British duo fought back.
As American captain Jim Courier watched on anxiously from the sidelines, the Bryan twins eventually stretched the tie into a third day with a 6-3, 6-2, 3-6, 6-7 (8-10), 9-7 victory.


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Mrs. Downs works in financial aid and is a Veteran services advisor at Lake Land College. She is a member of the Illinois association of student financial aid administration, the mid-west association of student financial aid administration, the association of Veteran education certifying officials and a member of the Charleston Bible Church. She received her bachelors degree in family and consumer sciences from Eastern Illinois University.
Nathan Dragovan, Shelbyville
Mr. Dragovan works in marketing and public relations at Lake Land College. He received his bachelors degree in Graphic Design from Robert Morris College in Springfield, IL.
Mrs. Lange is employed at Lake Land College as Administrative Assistant to Correctional Programs. She received her bachelors degree in Administrative Information Systems from Eastern Illinois University. She and her husband Kevin have two children.
Ms. McManaway is an Office Manager at PitchCo, Inc.. She received an associate degree in agricultural from Lake Land College and a bachelor's degree in animal science from Southern Illinois University. McManaway and her husband, Aaron, have three children.
Olivia Mintun is originally from Neoga IL and is a 2012 graduate of Lake Land College. After Lake Land she transferred to Stony Brook University and received her Bachelor's degree in Health Science. She was a member of the softball team at both Lake Land and Stony Brook. Olivia also has her Master's in College Student Personnel Services. She is currently employed at Lake Land College as an Admissions Representative. She currently lives in Flora IL with her fiancé and two dogs. Outside of the Alumni Board Olivia is active in Neoga Partnership for Progress, Mattoon Emerging Leaders, and Effingham Sportsbackers.
Bio coming soon.
Mrs. Pals is a former volleyball player at Lake Land and currently is the Corporate Recruiting Manager at Heartland Dental Care. She also belongs to St Francis Catholic Church and YBNext. She received a bachelor's at Eastern Illinois University in Applied Sciences and Minor in Business Administration. She lives in Effingham with her husband, Matt, and two children.
Mr. Swing holds an associate degree in Business Administration from Lake Land College, graduating in 2001. He completed a bachelor's degree in accounting in 2003 and a master's degree in business administration in 2004. From Eastern Illinois University. Currently, he holds the position of Chief Financial Officer for Vantage Outsourcing in Effingham, Ill. He began his career as an accounting administrator for United Graphics in 2003 and from there, moved up to commercial sales director in 2006.
In 2008, Swing served as an adjunct professor for Eastern Illinois University, where he taught students how to successfully manage a dynamic and functioning manufacturing environment and helped students to develop continuous improvement models. He joined Pinnacle Foods Corporation in 2007 and held the positions of senior financial analyst, plant controller and finally senior cost manager, where he prioritized capital investments and continuous improvement projects, developed and directed financial teams in four plant locations, and integrated newly acquired companies into the financial structure and systems of the parent company, while creating sound fiscal policy.
Mr. Swing currently sits on the Lake Land College Alumni Association Board, Clear Water Service Corp Board of Directors, the Eastern Illinois University Alumni Association Board and is a volunteer on the Eastern Illinois University Foundation Investment Committee.
Amanda Tucker, Effingham
Ms. Tucker works as the Director of Weddings & Events at the Thelma Keller Convention Center. She also serves as the Social Chair for YBNext of Effingham County. She received her Associate Degree at Lake Land College in 2015 and her Bachelor of Science Degree at Eastern Illinois University in 2017.
Originally from Dieterich, Ill., Brandon's association with Lake Land College began in 2006 as a business administration major. After graduating in 2008, he continued his education at Eastern Illinois University, majoring in finance. While attending EIU, he regularly returned to Lake Land, where he was employed as an accounting, business and math Tutor.
After graduation from EIU in 2010, Brandon passed the CFP® exam and began a career as a financial advisor. After a few years in this industry, he took his current position as a Credit Analyst at Dieterich Bank in Effingham. He is also currently affiliated with YBNext as a board member and is chairman of the Membership Committee.
Mr. Adkins retired after working almost 33 years at Lenders Bagels. He is a member of the Mattoon Moose Lodge, the Mattoon Eagles, the Corn Belt Shrine Club and Wabash #179 Etna. He received his associates degree from Lake Land College in business.
Mrs. Cole is the Director of Data Analytics at Lake Land College. She is a member of Illinois Association of Institutional Research and a member of the Jack Oak Church of God in Greenup, Illinois. She received an associate degree in data processing from Lake Land College, a bachelor's of arts from Eastern Illinois University and a Master in Management Information Systems at the University of Illinois-Springfield. Cole and her husband, Dan, have two sons, Colin and Andrew.
Hannah Binnion, Assumption
Hannah Binnion, originally from Assumption, Illinois is currently enrolled at Lake Land College as an Ag Transfer Student. At Lake Land, she is involved in Phi Theta Kappa, National Society of Leadership and Success, Ag Transfer Club, and is the 2019-2020 Student Activity Board President. After graduating from Lake Land College, she plans to transfer to Southern Illinois University at Carbondale to study Human Nutrition and Dietetics. Hannah has plans to work as a Registered Dietitian in a hospital.
Eusebio Briseno, Arthur
Eusebio Briseno is from Arthur, Illinois and currently a sophomore at Lake Land College studying Business Administration. He serves as the 2019-2020 Student Government Association President as well as an Ambassador for the college.


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|Classical, Contemporary, Jazz, Folk, Pop, Modern
|Skill Level
|Beginner, Intermediate, Advanced
|Ages 5 years and up
Having good technique gives you control, freedom, and enjoyment of your sound. Don't settle for inexperienced teachers who will let you form bad habits - these will only become road blocks to your playing later on.
I have studied with several amazing teachers and am continuously developing myself as a musician and teacher via my own research, training, and creative collaboration with peers. I am constantly broadening my own horizons, which means students receive a well-rounded music education instead of getting bored by working on the same material with the same approach for months on end.
I like to keep well-resourced with teaching materials, such as worksheets, games, flashcards, and iPad apps. I have extensive physical and virtual sheet music libraries, including the up-to-date AMEB piano syllabus. We are sure to find something that will excite and inspire you!
Lessons can include:
Lessons are given from my home studio in Maylands (just opposite Meltham train station). I have a beautiful Yamaha C5 Conservatory grand piano for students to learn on. Please note that I do not travel to students.
Enrolment and Rates
There are two methods of enrolling as a student - Term or Casual.
Term Students
Terms are in line with the WA Education Department school term dates.
Payment must be given in advance, at the start of the term.
Your weekly lesson time is guaranteed.
You may reschedule your lesson or receive a lesson credit for the following term if you give proper notice (at least 24 hours).
30 minute lesson: $37
60 minute lesson: $72 / $74 group of two (e.g. siblings attending the lesson together)
Casual Students
Payment in cash at each lesson (or via bank transfer BEFORE the commencement of the lesson).
Lesson time is negotiated on a week-by-week basis, depending on availability.
Only one student may attend each lesson.
30 minute lesson: $40
60 minute lesson: $80
Congratulations on deciding to embark on a new, exciting musical journey! Get in touch now to discuss how we can do this together.
Find others who offer Perth Piano Lessons
Details last updated on January 5, 2019


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@Riot the reason why the new BE system is a failure isn't due to numbers, but something else
TL;DR: reward feeling is more important than reward number Reward system should be more about how the current reward system **_feels_** than the actual calculation behind the current reward system. Yes, we will certainly be getting more champions than we did traditionally in the long run by theoretical probability. Suppose we get a malzahar(4800 BE) shard on leveling, camille(6300 BE) shard on next level, Yasuo(6300 BE) shard on next level, and then some bunch of nunu(450 BE) shards on the next level. In this case, do we get more reward than the traditional system on average? YES! ABSOLUTELY! So.... do we actually _**feel**_ satisfied with it when bunch of 450 BE shards come out? NO! ABSOLUTELY NOT!! https://en.wikipedia.org/wiki/Prospect_theory As shown in the very first paragraph of this wikipedia page, it is an expected human behavior to "make decisions based on the potential value of losses and gains rather than the final outcome, and that people evaluate these losses and gains using certain heuristics" and we players are no exception. Overwhelming majority of us including myself are not statisticians that think about rewards in terms of numbers. Rather, overwhelming majority of us are simply going to feel a wtf moment whenever those Nunu,Annie,Ryze,etc(450 BE) shards comes out. We players, as human beings, don't rely on calculations to think about [game theory](https://en.wikipedia.org/wiki/Game_theory) to decide what's better for us. Instead, we just make decision by feeling instead. Unless this issue of human psychology can be dealt with, the new BE system will never feel as rewarding as the traditional IP system despite giving more BE on average, and therefore a failure.
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Much of the management theory taught in today's classrooms is focused on consumer-based, growth businesses rather than natural resource-based, cyclical industries. This study will examine how natural resource industries, such as forestry, recognize and adapt to structural (permanent) challenges in their market environment.
A plants ability to withstand chilling and frost damage will dictate the geography in which production can occur. Global warming is predicted to increase chilling and frost injury in crops. It is important to note that frost injury is one of the key factors limiting production. In corn, chilling injury is an ongoing constraint for global production and expansion which affects food, feed and fuel supplies. Corn is an important model system as it is the largest crop, on a tonnage basis, produced in the world.
The most critical region for winter wheat (Triticum aestivum L.) winter survival is the crown. Exposure to different environmental cues during cold acclimation improves the crowns resistance to freezing. This key fact is not taken into account in the design of controlled environment experiments and may not reflect actual mechanisms of cold hardiness in the field. Acclimation to multiple environmental cues under fall field conditions could explain the improved freezing survival of field as opposed to chamber acclimated plants.
The purpose of the project is to generate soybean plants able to tolerate whole plant submergence and waterlogging (soil submergence). This will be achieved by inducing Pgb, a gene normally present in soybean and known to confer tolerance to excessive humidity, through genetic manipulations. Correlative studies between Pgb expression and performance under excessive water conditions will also be conducted in commercial varieties of soybean. Similar studies will be conducted to assess the effect of altered Pgb level to drought stress.
The role of infectious disease in declining productivity of wild salmon in BC is poorly understood. We will combine novel genomic technologies with traditional fish health methodologies and more broadly identify the microbe exposure of BC salmon. By doing so, we can examine their evolutionary relationships and their epidemiological distribution patterns over time and space as well as assess the pathogenic potential through histopathology, functional genomics, proteomics, and other clinical measures of condition.
"Underwater logging is the process of logging trees from underwater forest. It is expected that underwater logging will significantly increase in the coming years as the amount of flooded forests continue to grow due to dam construction and the availability of sophisticated underwater logging technology. Concerns about potential negative effects of underwater logging, like degradation of water quality and disturbed fish habitat, have led to the demand for sustainability criteria and certification system that can control underwater logging.
The proposed research project will conduct feasibility studies on the purification and conditioning of industrial, hemicellulose derived C5 sugars from a number of potentially commercial liquor fractions, derived from lignocellulosic biomass. In the first two Mitacs projects, enzyme hydrolysis showed considerable benefits over traditional acid hydrolysis for S2Gs bio-glycol production. However, relatively high enzyme loadings were still required to achieve fast and efficient hydrolysis!
The great number and variety of factors influencing the survival of migrating salmon smolts in the early marine environment makes it difficult to understand the causes of recent declines in smolt survival and salmon population productivity. We will combine novel methodologies (biotelemetry and biomarkers) simultaneously to examine a variety of factors influencing the migratory behaviour and survival of sockeye and steelhead smolts in the Salish Sea.
The development of nature reserves (NRs) in China is occurring simultaneously with the huge economic and social changes in the past 30 years. The rapid changes of economic and society push local people to change their livelihood faster to adapt to it. What's the effects of all of those changes among society, economic and environment? How to adapt to them? Is there anything to do to help them better adapt to the rapid changes? How to improve the current management system?
Although the benefits of using timber in mid- and high-rise construction (namely reducing the environmental footprint by sequestering carbon and cost savings through reduced construction time) are undisputed, there are perceived shortcomings with respect to a corresponding lack of appropriate design guidance for seismic loads. Overcoming these perceived shortcomings will allow timber, and
its wood product derivatives, to further expand into the non-residential construction sector.
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Growing a home business while you're raising kids isn't always easy. In fact, there are common work at home mom struggles you're sure to face. Here are ten of them, plus tips for surviving them.
Starting my own business has completely changed my life. But, trying to grow a business while raising a family isn't always cupcakes and rainbows.
It's tough. And requires legitimate hard work and planning.
I'm discovering that only sharing the pleasant side of being a work at home mom isn't fair to others who are trying to get started. They might get the wrong mental picture about what life as a WAHM looks like, and then get totally discouraged when reality strikes and they struggle.
When things get tough, remember this:
You are not a failure. You can do this.
Here are the ten common struggles. Keep reading to find out how to handle them:
- Letting Your Business Take Over Your Life
- Feeling Isolated
- Feeling Guilty
- Sitting Down All the Time
- Dealing with Shiny Object Syndrome
- Handling the Noise During Client Phone Calls
- Bouncing Back from Interruptions
- Comparing Yourself to Others
- Wanting to Quit
- Worrying That You Are Ruining Your Kids
1. Letting Your Business Take Over Your Life
Your business is often the first thing you think of when you wake up. And typically it's the last thing on your mind when you head to bed.
Whenever you have a free minute, you want to grab your phone and do something:
- Send a pitch
- Respond to an email
- Post on social media
- Like all the posts from major influencers
- Participate in social share threads
And on and on. Your business is never done. And since you don't have a boss telling you to shut off the computer and head home, often you don't.
Not being able to separate yourself from your business is a common work at home mom struggle.
You Need Boundaries
If you feel like you're working ALL THE TIME, you need to stop. You will quickly burnout if you don't get the rest you need.
If this is you, you must set boundaries for your business. You need to define break times, when you definitely will not be doing business.
You need to put your phone down during family time and enjoy the people in your life.
Your business will still be there when you get back, and you will be refreshed and ready to dive back in.
For more information on setting healthy boundaries as a work at home mom, read this post:
Why You Need Boundaries for Your Online Business
2. Feeling Isolated
Let's be honest – not everyone understands that you are legitimately working when you're on your computer. For many people, the concept of earning money from home seems like a complicated scam.
Your kids won't see it as a scam, but they will wonder why in the world you've started spending WAY more time on your phone or computer. They may even shut the power off on you when you're in the middle of writing a client post…
(Tell me it's not just my kids who have done stuff like that!)
Making money online from home is legit, but when your family doesn't seem to get it, it's hard.
That disconnect can lead to feelings of isolation – like you're all alone in your pursuit to follow your passions and pursue your dreams.
You Need to Get Your Family On Board & Make Connections with Other WAHMs
Thankfully you are not alone. And, you can help your family understand.
But, it will take intentional education. You must not get defensive, but rather help them to share your vision. Let your big dreams shine through you so they can't help but get on board.
And, make it a point to connect with other moms in the trenches. Find other mompreneurs who are struggling and lean on each other. It helps to have someone who gets it in your corner!
For more information on overcoming isolation and helping your family get on board with your family, read these posts:
How to Get Your Family On Board with Your Business
How to Battle Isolation as a Work at Home Mom
3. Feeling Guilty
Seriously, there is so much mom guilt it's crazy. No matter what you do, someone is going to tell you how wrong you are and why you are wrong.
If you're working on your business you feel guilty you're not focusing on your kids. If you're spending time with the kids, there's nagging feelings about all the things you should be doing for your business.
Not to mention the housework…
And the cooking…
And all the Pinterest projects you pinned for "someday" that you feel you really should get to….
It's insane how much pressure is on women. And that pressure leads to unhealthy levels of stress and guilty.
To survive the constant mom guilt, there is one thing you must understand.
Mompreneur Guilt Hates Truth
You must speak truth to combat the lies mompreneur guilt is telling you.
You cannot do it all. And, you are doing the best that you can.
Spend some time in prayer. Contemplate what expectations you have for yourself and find areas where you can give yourself grace.
Guilt fights more when it feels like it's winning, so don't let it. For more specific help overcoming mompreneur guilt, check out this post:
5 Lies Mompreneur Guilt Wants You to Believe
4. Sitting Down All the Time
Trying to grow a business from home often involves a lot of sitting in front of your computer or your phone. There's just so much to do, and when you get a few minutes, you take advantage of it.
But, sitting for much of the day isn't good for you. It can cause health problems and get you out of shape in a hurry!
Yet, when you're running on fumes from waking up with kids in the night and folding endless batches of laundry, it's easy to just want to sit some more.
Be Intentional About Moving
The good news? You can incorporate more movement into your day. But, it will take being intentional.
And sometimes you need a little extra motivation.
My FitBit was one of the best gifts I ever received! I didn't think I'd like it at first, but it really motivates me to get some extra steps in each day. And I love that the bands are replaceable!
Get up and have a dance party with the kids. Challenge everyone to not stop moving until the song is over. It'll be good for you all!
Try moving your laptop to the kitchen counter so you can stand while you work. Every little bit helps when you're trying to not sit so much.
If you're in a movement rut, ask your kids to help you brainstorm ways to get moving. I've discovered my kids are full of ideas!
5. Dealing with Shiny Object Syndrome
There are tons of amazing tools, resources, and services to help you grow your business. And sometimes, they really call your name.
You're chugging along doing just fine, and then you hear about funnels. So now you're diving deep, buying one course after another. And spending money to pay for software.
While you're still in learning mode, you hear something about rebellion marketing. And begin to wonder if you should ditch the funnels and do that instead.
Or you've been doing just fine on Pinterest. You're getting traffic back to you blog, gaining followers, and really seeing some traction.
And then you hear about this other big blogger. And all the success she is finding on Instagram. So you decide to stop focusing so much on Pinterest and go figure out IG. You get lost on the stories and look for blog posts and courses. You follow so many influencers. And no matter how hard you try, you can't get any traffic back to your blog.
So now you wonder why you're a failure and why you can't succeed at anything. Or you decide to buy more courses to try and figure out the "secret" to IG growth.
And now you're paying for a ton of learning and you aren't actually seeing traction. In the meantime, your business actually stalls because you're too busy chasing shining objects to focus on what was working.
Be Careful How Many Voices You're Listening To
There are tons of people making money from home. There are so many voices you can listen to.
But, if someone's voice causes you to feel distracted or pressured to change what's working, perhaps you shouldn't be listening to that particular person.
You have the power to unsubscribe. And unfollow. You do not have to listen to everyone.
If you try to, you will go insane. You will constantly be chasing one shiny object after another.
So, be careful who you let influence you. Pick a couple of voices who you identify with, and don't spend as much time caring about what anyone else says.
There will always be new things. And you will definitely make changes in your business over time.
But, it should always be because YOU want to, not because someone else told you to.
For more information on not changing things that are working, check out this post:
Mompreneurs, Stop Changing What's Already Working
6. Handling the Noise During Client Phone Calls
What is it about you being on the phone (or a video call!) that makes the house volume level automatically go up?
Just when you need it to be the most quiet, there's fighting and bickering and asking for another popsicle or something. And that's definitely not the professional image you want to portray for your clients.
Have a Plan
I personally try to avoid as many calls as I can. But, they do come up occasionally.
So, if you have a client call scheduled, you need to have a plan. A plan to keep the noise at bay and your children engaged.
Here are some things you can try as you figure out what kind of plan works best for you:
- Scheduling during quiet time/nap time
- Arranging for evening meetings when someone else can be in charge
- Paying your older child a small bit of money to engage the little ones for the call
- Turning on the TV
- Getting them settled with an activity
- Having the call in a location with a closed door
I also recommend having practice calls to help your kids get used to what you expect. Have "phone call drills" where you spend a few minutes preparing your kids and taking care of last minutes needs. Then, go into your designated phone call space and hang out there for 10-15 minutes.
If your kids stay quiet until you're back, give them a small reward. Perhaps you take a trip to the park or make some chocolate chip cookies.
When you have a plan and teach your kids how to follow the plan, it really works out much better. Of course, you may still have some noise during the call. But, hopefully not on every single one…
For more tips on dealing with client phone calls in a busy house, see this post:
How to Handle Client Phone Calls
7. Bouncing Back from the Interruptions
Dirty diapers. Kids asking for snacks. The dog needing to go outside. Phone calls. Squabbles.
So many interruptions happen on a daily basis. When you're trying to grow a business from home while also raising a family, interruptions are definitely a challenge.
They stop your work flow. They make you lose your train of thought. And they interrupt the task that you were planning on working on.
Interruptions stink.
But, they are a very normal part of life. So, it's best to learn how to handle them when they happen instead of wasting precious brain power and energy on getting mad.
Plan for Interruptions
Unless you're working really early in the morning or late at night when all the kids are actually sleeping, you should probably plan on being interrupted while you work. It's just going to happen.
You can take steps to minimize the interruptions, and help your kids learn about work time and play time. But, life happens and things don't always go according to plans.
So, if you have an "interruptions are going to happen" attitude, you can get back to work a lot more cheerily and quickly after one does. It won't shock you to your core, because you are expecting it.
And hey – if you happen to get through a work period without an interruption, that's just an added bonus!
To help you plan for interruptions, always give yourself margin. Add buffer time to your deadlines and if you think something will take you half an hour, plan on it taking an hour.
This extra time will help you avoid feeling overwhelmed. It'll help you plan a realistic amount of work each day and not a pipe dream amount.
Also, remembering your why helps. Why are you dealing with all these work at home mom struggles? What's driving your forward even when it gets tough?
For me, it's my kids. I want to be here with them not off working in a classroom teaching a bunch of other people's kids.
And so, remembering that why helps me get my priorities straight. My kids are my why – and they are worth a little bit of time and attention. Even when it's at an inopportune time.
Focus on that why when interruptions happen. It'll help you stay motivated to deal with the interruption and get back to work.
And for more help dealing with interruptions as a work at home mom, read this post:
How to Handle Interruptions as a Work at Home Mom
8. Comparing Yourself to Others
There is always going to be someone doing better than you. With the rise in work at home moms, you can easily get stuck playing the comparison game.
You may think things like:
- She started her blog a year after me, how's she got so much traffic already?
- I must be doing something wrong – I'm not making as much money as she is.
- Should I just quit now? I'm not as good as any of these other people.
- How come her house is so perfect when mine's over here looking like the trash can and toy box exploded?
Comparisons don't just have to be about your business to be wrong. Anytime you start wishing you had what someone else did, it's not a good place to be.
Once you start down the slippery slope of comparison, it can be hard to stop. You will notice more and more "evidence" that you really are a failure and you'll build a solid case against yourself. The longer you spend comparing, the harder it'll be to snap out of it.
So, you need to recognize the dangers of comparing yourself to others, and embrace the unique path that God has placed you on.
You Are You
Do you know what sets you apart from all of the other businesses out there?
Just being you. You are the only company that can offer you. Your voice matters.
When you start feeling inadequate compared to someone else, try thinking on these things instead:
- My kids love me
- I may be taking baby steps, but at least I'm moving forward
- Social media photos are not reality – they can be staged!
- I have a unique set of skills and talents to share with the world
- The tortoise won in the end…
As a work at home mom with kids in the house, you cannot put in the hours that other people do. Your progress will likely feel like a snail could outrun you at times.
But, if you keep taking consistent steps forward, you will get to a pretty fabulous place. Do not give up. And do not compare your journey to the path that others take.
Now, it's true that maybe there are things you need to improve on. If you recognize something as a true problem, it's worth diving into.
But not in a "so I can do this like ____ " kind of a way. Instead, it should be in a "so I can do my best" kind of way.
9. Wanting to Quit
Have you ever felt like throwing in the towel and just giving up on your work at home mom dreams?
I know I have! Many times I've contemplated going back to the classroom. I've even applied for a couple of them…
Thankfully the Lord closed those doors and I didn't get them. He knew all along that pretty soon I'd be able to bring my husband home.
But I didn't always see that path. I just saw a lot of failures. And slow progress.
And when you combine that with late nights and early mornings, you've got a surefire recipe for defeat.
When You're Feeling Overwhelmed…Take a Break
If you're feeling totally overwhelmed and ready to give up, let me encourage you – you can do this.
But, you may need to step back for a day or two and get some rest. Take care of yourself.
And when you come back, you may be amazed at how much better you feel about the whole situation. It's amazing what a little self care and rest can do.
When you're in a better space mentally, take time to analyze your business. Are there parts you need to shift or stop? Are there tasks that you can outsource?
Changing directions is not quitting. It's pivoting. And sometimes, that's what you need to do.
For more tips on how to cope when you're ready to quit, read this post:
What to Do When You Feel Like Quitting Your Online Business
10. Worrying that You Are Ruining Your Kids
This work at home mom struggle is similar to mom guilt, but it's different enough that it deserves its own space.
When you're spending time on your business, you're not spending time with your kids. And when you see all the pictures of moms playing with their kids on Instagram and read the posts on Facebook about the importance of being there for your kids… and sometimes you can start to wonder if you're going to ruin your kids by working.
After all, you're busy with your business and can't do all the housework. They have to pitch in!
And you can't entertain them all the time, so you make them play by themselves (or together.)
In today's culture, these things can make you feel like a bad mom. Like you're not doing enough for your kids and they're going to grow up scarred.
If you're worried that you're ruining your kids by having a business, it's time for some more truth.
Your Kids Benefit from Having a Hard Working Mom!
When you start to feel like you're ruining your kids, just remind yourself why your business is good for them. You are teaching your kids:
- How to work hard
- That your passion can be profitable
- That you don't have to "go" to work everyday to generate an income
- How to be responsible
- How to pitch in
- Teamwork
And so many more things. You are not ruining your kids by expecting them to pitch in and help. You are raising them like women did for centuries – preparing them for adulthood.
Just think – when your kids graduate from high school, they'll have an #adulting head start. They will know how to cook and clean and do laundry.
And most important, they will know that they can create their own job to take them wherever they want to go.
Wondering how else your kids benefit from your business? Read these posts:
How to Inspire an Entrepreneurial Spirit in Your Kids
Why Your Business Is Good for Your Kids
You Will Deal with Work at Home Mom Struggles
As a work at home mom, you will struggle. You may face these ten challenges, or some entirely different.
But, if you speak truth and focus on the things you have control over, you can overcome a lot.
You really can run a successful business while raising a family! So go out there and tell your struggles that they aren't going to win. That you aren't going to quit. And go do big things mama! You've got this.