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If you're looking to add a new bathroom to your house, but are working with a small amount of space, it's important to design your project intentionally to maximize the space you do have. Planning out your project is key, so to help you with your remodel, we've compiled this guide to small bathrooms.
About Small Bathrooms
Small bathrooms are preferable over larger ones if you're looking for a simpler and speedier renovation project. The installation itself is usually fairly quick, but the planning process requires a lot of attention to detail and making sure the space is utilized well. You must first decide whether you're going to create a powder room or a full bath with the space you have.
Small Bathroom Remodel Design
The first step in the design process is to consider who will be using the bathroom. For example, a guest bath, even a full one, doesn't require much storage space as compared to a bathroom experiencing daily use, such as a master bathroom. Additionally, a kids bathroom would be better equipped with a tub than a standing shower.
The following are some design tips to help make the space feel bigger:
- Wall mounted faucet
- Large mirror
- Long mirrors also make ceilings feel taller
- Open shelves
- Towel bar on the back of the door
- Light color scheme
- Floating vanity
- Clear shower glass
- Fogged or dark glass do not let the space feel as open as compared to clear glass which shows the entirety of the space
- Rounded sink, as corners in small spaces quickly become hazardous
- Storage for towels and toilet paper on the pedestal below the sink
Small Bathroom Remodel Cost
The average cost for a small bathroom remodel is around $8,000, but the price could vary from as low as $2,000 to as expensive as $15,000, depending on the products and customizations. A general rule of thumb, which is not always accurate, but serves as a good guide, is that labor will cost twice as much as materials. Additionally, big layout changes, such as turning a tub space into a large walk in shower, can drastically increase price.Make sure to factor into the budget having the rough-in wiring and plumbing inspected before closing up the walls and floor, as this could save repair costs in the long run.
Interested in learning more about small bathroom remodels? Our licensed experts are here to help you navigate your project. Give us a call at 888.392.4236 or start designing your project here.


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subset: commoncrawl


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Clients for Road and motorway surveys include the National Roads Authority (NRA), Local Authorities and Consulting Engineers as well as the large Road Contracting companies, such as SIAC.
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Each semester, sponsors who wish to have their events considered for approval for cultural events credit must submit a request to the Cultural Events Committee.
Please note: Approval of all events sponsored by the College of Visual and Performing Arts is automatic. A calendar of these events will be supplied by the Office of the Dean of the College of Visual and Performing Arts.
|Code of Conduct: "At Winthrop, we seek to cultivate a sense of responsibility grounded in our respect for one another, as both students and members of our larger communities. To that end, we ask all audience members to show their respect to the performers, presenters, and fellow audience members at this event by avoiding disruptive behavior, including the use of personal electronic devices during the performance, presentation, or discussion portions of this event. Any audience member unwilling to follow these expectations may be asked to leave the event. Students asked to leave an event will not receive Cultural Event credit for attending the event." [April 2019]


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Back to basics in the Greek mountains
October 5, 2016
For the past weeks, we are staying at our friends in the mountains at Saraktsani Stani. I wrote a blog about this place for Discover Greece, read here more. We have parked our van on a beautiful spot under the trees, next to their taverna. After Kalamos with 30 degrees Celcius, we had to get used to the cold. At night temperatures drop to 5 degrees Celsius... Luckily we found out how our heating in the van works! And we make a fire every night at the taverna to heat up.
But we do not have hot water. Yes, you just take a shower under the hose outside with freezing cold water. Maybe not the most comfortable but you get active. Before you take a shower, you just make sure you are warm. I either go running, biking or do some other things around the place. After that a quick cold shower is oke. In the end a good way to loose some weight.
The local shepard that lives around the corner during summer takes care of 130 cows that are walking around free. He drops by almost every day for a coffee or tsipouro. One of the first days he offered me his horse to go riding. All of a sudden I found myself all alone riding through the mountains with no one but some cows. A dream came true I guess. Whenever I want I can take his horse to go. Some days I also kept both of his horses at our place. It is big enough for them to walk around free and mow the lawn. It feels like I am in "Villa Villekulla" sometimes. With two horses walking around, 4 dogs and a cat in the middle of the woods. Back to basics indeed. Taking care of all those animals, doing your laundry by hand and cook, fills a big part of your day. In the meantime I started working, which means writing business blogs after a short interview by phone. This doesn't sound that hard, but if you are in an area without any phone reception, it is kind of a challenge. Thank God they have satellite internet at least!
The time of the wild mushrooms has also started. We try almost every day to find some for dinner and to fill the deepfreeze for the winter. I never knew anything about wild mushrooms, but now I can distinc three different kinds that aren't poisonous. And if we can not find mushrooms, we search for apples, raspberries, cranas, mountain greens and wild roses.
I love being here. It is so beautiful and piece full. We are in no man's land but still there are visitors every day, friends that stay over for some days or the local shepard or the (only other) neighbour passes by for coffee. Somehow you are never alone, here in the middle of nowhere...


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Now Foods: high standard and attention to detail significantly contribute to their manufacturing and distribution operations
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The FDA has just issued an alert that taking lorcaserin (Belviq) to lose weight might boost the risk of a cancer diagnosis.
An Indian fruit known as bitter melon appears to block some cancer cells' ability to get energy from sugar or fat. Watch for further research!
In examining how our diets can alter angiogenesis, Dr. Li has turned up plenty of evidence for using food as medicine to beat cancer.
A systematic review of scientific studies finds that the answer to the question: Does acupuncture help ease cancer pain? is yes.
Although the FDA has known for decades that some talcum powder might be contaminated with asbestos, for most of that time it overlooked the risk.
What are we to make of FDA flip flop flips on ranitidine/Zantac? For many people the ranitidine weirdness is too much to take. But there are alternatives.
A study of over one million people found that those who ate the most yogurt and foods rich in fiber had less chance of lung cancer.
Have you ever been diagnosed with cancer? What about a loved one? Cancer treatment is challenging. Exercise is important for recovery and durable remission.
Many children with cancer count on treatment with vincristine for recovery. This medication is now in critically short supply.
No one knows quite how many diagnostic errors doctors make each year, but the number is high. Some have serious or deadly consequences.
Middle-aged Japanese men who eat mushrooms often have a significantly lower likelihood of being diagnosed with prostate cancer.
Establishing a drug-induced cancer risk may take 5 to 10 years or longer. The FDA rarely requires such long-term research. That leaves great uncertainty.
Public health experts have told us for decades that red meat causes heart attacks and cancer. But new studies question that dogma. Is meat OK after all?
Epidemiologists find that Puerto Rican women who eat lots of onions and garlic have a lower chance of breast cancer.
We used to say that aspirin was the Rodney Dangerfield of drugs...it didn't get much respect. New evidence suggests aspirin as an anticancer agent should.
Diagnostic mistakes are surprisingly common. They can lead to disability or death. A new study identifies the most common conditions that are often missed.
Is ranitidine (Zantac) tainted with a carcinogen called NDMA? Should it be recalled? The FDA says NDMA is in ranitidine, but no worries. We're not so sure.
People with non-small-cell lung cancer that didn't respond to chemo have a much better chance of survival if they are given the immunotherapy nivolumab.
The USPSTF says a woman at high risk can benefit from taking a drug to prevent breast cancer. A woman whose risk is low will probably benefit very little.
Listen to find out when your digestive distress might signal a serious problem and when you could manage it at home with simple remedies.


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Touring Tuscan Towns – Pienza
Are you traveling to Tuscany and wondering what wonderful towns you need to add to your must-see list? Well, I have a great option for you – Pienza! It is a small hilltop town, and a UNESCO World Heritage site, situated in the Val d'Orcia in the southern part of Tuscany in the Siena region. Pienza is famous for its Pecorino di Pienza, a hard sheep's milk cheese, which is prominently displayed in some fantastic specialty cheese shops in spread throughout this area. But it is more than just that. Come, let me show you…
I immediately fell in love with this small, quiet, romantic town. Wandering the delightful narrow cobbled stone streets, with names of Via dell'Amore (or Love Street) and Via del Bacio (or Kiss Street), how can you not help but fall in love with this town? It also has small but inviting piazzas and breathtaking countryside views all which are part of its charm.
So, how did this town come to be? Enea Silvio Piccolomini decided to elect Pope Pius II in 1458, and it was he who wanted to transform his birthplace, the anonymous village of Corsignano, into the ideal Renaissance town. He hired Bernardo Rossellino, and miraculously it only took 4 short years to rebuild and rename the town to Pienza. It has remained virtually unchanged ever since.
How about a little tour of this town? Let's start with Piazza Pio II, the main hub of Pienza, as all of the town's main monuments are located on this square. It is flanked by the cathedral and three palaces: one for the government, one for the bishop and one for Pope Pius II.
The Cathedral was built on the remains of the Romanesque church of St. Mary (still visible in the crypt). The façade is typical of the Renaissance and is divided into three parts by arched columns. On the left wing there is an octagonal, cuspidate bell tower that is reminiscent of the ones Pope Pius II saw in Germany.
Next is Palazzo Piccolomini. This was Rossellino's masterpiece and has a three-arched loggia on the ground floor facing the cathedral with the council chamber above it.
And then there is Palazzo Borgia (Palazzo Vescovile) which was given by Pius II to Cardinal Rodrigo Borgia (the future Pope Alexander VI), it is home to the Diocesan museum. The collection includes local textile work as well as religious artifacts.
And the last building is Palazzo Comunale, the town hall. The contrasting red brick bell tower was added afterwards, and was purposely built shorter than the cathedral's bell tower to symbolize the superior power of the church.
Like any piazza in Italy, it is where you will find locals gather, catching up on the latest news (or maybe it's the town's gossip) or children playing football (soccer). What is missing is the opportunity to dine al fresco, for that, you will find dining tables and chairs tucked away on tiny side streets. This is what makes Pienza's piazza a bit different. And, I rather liked it. It seemed quieter and more intimate. The only real noise you heard was the echoing sounds of the pigeons fluttering about and cooing.
Pienza's main street, the lovely Corso Rossellino, is lined with little shops. There are an abundant amount of food shops showcasing typical Tuscan products, and yes, cheese. For such a small town, they are bustling with activity with locals stopping in to say hi or picking up their daily products.
One of the best parts of being a hilltop town, are the views. And, Pienza has some of the most best Tuscan countryside views.
Curiously, you wander down an alleyway and start to see glimpses of the pale blue sky and green rolling hills, just like this one…
And, then this is your view…
If you are touring Tuscan towns, Pienza makes a lovely day trip. If rushed, you could combine it with Montepulciano (15kms) and Montalcino (20 kms), allowing you to see three small, yet lovely Tuscan towns in one long day. Maybe one for breakfast, one for lunch and one for dinner.
Speaking of food, Pienza is a destination for its restaurants too. Here are a couple of my recommendations La Terrazza del Choistro and Osteria Sette di Vino. And, if you are wanting to make this your home base, stay at La Bandita, in either the countryhouse or the townhouse outside of town or the townhouse in the village.
Hopefully, I have inspired you to add this historic hilltop town to your list of places when touring the Tuscan region.
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48 Comments
I would love to visit some of the smaller towns in Tuscany and Pienza looks lovely. I would love to taste the cheese and visit the Cathedral
There are so many lovely towns in Tuscany, hopefully this helps to narrow down the list! The cheese was delicious, and all so very different tasting, dependent upon the aging process. Thanks for commenting.
What a dreamy little village to visit, it looks like you had it to yourself. I like the idea of doing the 3 centres in a day for breakfast, lunch and dinner!
I know a lot of people like to squeeze as many places into one day as possible, so it is definitely doable, and something we did to maximize our day. I especially loved Pienza and could have stayed longer. There were far too many fantastic places to dine.
Desiree C
That is the most adorable Italian town!
I've been to Cinque Terre, but I feel like I missed out on something very quaint by not visiting Pienza.
Great post!
Thank you Desiree for your comment. Yes, the quaint village of Pienza is pretty special, but so is Cinque Terre.
I cannot wait to visit Tuscany, it looks such a beautiful place! I love your tips and recommendations and I am definitely saving these 🙂
Thanks so much for your comment Cristina, I am so glad you found these helpful for when you hopefully get to visit there.
Tuscany is one of my favorite regions in Italy. We visited this place ages ago but I still remember the narrow cobblestone streets, arches and gentle rolling hills. Your pictures are really beautiful!! I will mark Pienza for my next visit. Thanks for sharing this beautiful blog! 🙂
Thank you Jan for your comment and such kind remarks. Indeed Tuscany is a special place to visit. I hope to return one day again one day soon.
Jamie Italiane
Although I have traveled around Italy, I have never been to Tuscany and you have definitely inspired me to visit not only this gorgeous town in the hills but the whole region. Those buildings!
Thank you for stopping by Jamie, and I am so glad I inspired you to check out this beautiful region.
Wes Pearce
Oh Wow! Your photography on this post is incredible. Makes me have all the Italy "feels" and want to go back for a visit soon 🙂
Thank you for your kind words Wes
Your post is really inspiring! I will go there this summer and do a scooter round trip, can't wait!
Well that is exciting, do you know your itinerary yet?
Amit Saha
Tuscany is high on my bucket list and loved your post & definitely looking forward to see more tips from your side.
Thank you Amit, stay tuned there are a lot of places in Italy that I need to write about. 😊
Dana Howard Freeman
I love Tuscany. The first place I stayed was Montepulciano! Your photos are fantastic.
How fantastic Dana! And did you visit Pienza when you stayed at Montepulciano?
Looks amazing! Reminds me a lot of Assisi, which was probably my favorite place I visited in Italy. Thanks for a great tour of the town. Now I want some Pecorino . . . .
I didn't make it to Assisi, and would love to return to see more. Thanks for your comment Ada!
Carol Colborn
Awesome shots. My husband did this small town Tuscany tour with his high school buddies. I would also love to do this…cheese, wine, cathedral, etc.
I know, it offers all the essentials – I don't think you need anything more than that!
Josy A
Oh Renee, you do always seem to find the most beautiful small towns to explore. The whole of Tuscany looks beautiful, but Pienza seems perfect. I can totally see why it charmed you so much (especially with those loved-up street names – you might have to go back for valentines day!)
p.s. those views! <3 <3
Thank you Josy! That was my feeling exactly – this is a perfect destination for Valentines Day!
Jenn and Ed Coleman
Pienza looks like a beautiful town. The quintessential Tuscan bucolic experience. I could definitely see myself taking a cheese holiday there.
Thank you for your comment. I am so glad you agree that it offers the perfect Tuscan experience.
Alexandra @ PerfectDayToPlay BLOG - EcoSmart Sustainable Family Travel
Oh this review is so lovely! We are also from Canada – Beautiful British Columbia – and are planning our next grand trip to Europe for the upcoming May. Italy is on our list and with your tips and cool photos we maybe even placing Tuscany on the map 🙂 thank you!
Thank you fellow Canadians for your comment! I hope you enjoy your tour to Italy! It is a beautiful country to visit.
Desiree C
Wow! Pienza is such a cute Northern Italian village. I've been to Cinque Terre, but I feel like visiting these villages that are less touristy would be such a great experience. Plus that cheese sounds delicious!
What a great post!
Thank you Desiree for your comment. Actually the Tuscany region is in central Italy, just an hour or two north of Rome. Not as far as Cinque Terre. I loved visiting the non-touristy areas of Italy.
Pienza is gorgeous! I love the quint streets and beautiful landscapes. Hope to visit one day.
It definitely is that Catherine. Thanks for your comment and hope you get to visit it one day!
Rudy @ Backpack & Snorkel
We have been in Italy and toured the big cities, but haven't made it to Tuscany yet. I have seen those gorgeous old towns on TV and now in your blog. Yes, this is definitely something we need to do when we get back to Europe.
Oh most definitely Rudy! The Italian countryside is pretty spectacular! Hope you make it back one day!
I love your descriptions of these towns! It seems like they're the kind of places where you could easily strike up a conversation with the locals (:
Thank you Raquel, yes, and we did just that. It was a quaint place to visit.
I read a lot about Tuscany and it seems a great place to visit and relax when you are in Italy. To get away the crowded city for a bit. I hope we can visit there someday.
It most definitely is April. It is relaxing, laid back and oh so beautiful. Thanks for stopping by.
Jackie Gately
I adore these little Tuscan towns, too! I have never been to Pienza, though. It looks lovely from your photos. I can't wait to go back to Tuscany–and I've added Pienza to my list of must-see hilltowns. Your suggestion to combine it with Multepulciano is a great idea, too!
Thanks Jackie for your comment and so happy to hear you will add it to your itinerary. I am sure you will love it!
I absolutely adore Italy and this place seems to beautiful and rich in history, I will definitely make a stop there on my tour around the country
Thanks Lydia, so glad you might add it to your itinerary.
I see you love visiting small villages, and especially taking photos of the back alleys ! I love them too ! Did you get to eat any good pizza ? =p
Thanks Jeremy for your comment! Lots of great pizza, just not in this town. It was all about the cheese and wine for me.
This place looks like it popped out of Game of Thrones. Since I have a special affect towards medieval towns, I would love spending my time here.
Thank you Anshul for your comment. Yes this is one medieval town that has not changed since it was first built all those centuries ago. Glad you like it.


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Grants for Entrepreneurs
Link Caribbean
LINK-Caribbean provides investment facilitation grants to entrepreneurs, as well as non-funding activities to support the development of deal-flow for early-stage investment through the Caribbean Business Angel Network (CBAN).
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Caribbean Export
Caribbean Export offers the following opportunities to for CARIFORUM firms to access finance: The Direct Assistance Grant Scheme, Break Point, Special Projects Grant.
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Social Entrepreneurship Program
The IDB has a Social Entrepreneurship Program, which provides grants to private, non-profit, community based organizations and public local development institutions. Program resources may be used for technical assistance, training, investment in productive or basic services infrastructure, procurement of equipment and materials, working or operating capital, and/or marketing.
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Compete Caribbean
Compete Caribbean supports innovative projects through its highly competitive 'innovation window' facility. Firms and entrepreneurs with can compete for up to US $500,000 in financing for transformational yet high-risk ventures that stand to considerably advance the economic development of the Caribbean if successful. Qualifying submissions must meet strict criteria such as being cutting edge, commercially viable, environmentally friendly and socially impactful, among others.
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The World Bank
The World Bank also provides numerous grant opportunities to entrepreneurs and small business owners in the Caribbean to encourage innovation, sustainable development, increased exports and manufacturing, and technological advancements among others.
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Caribbean Science Foundation
CSF is Committed to Caribbean Entrepreneurship.
Providing Entrepreneurial support in many forms is integral to both our mission and our sustainability plan.
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NEDCO - Entrepreneurial Funding and Training
Access to funding and training is often a major obstacle faced by small businesses and entrepreneurs. The National Entrepreneurship Development Company Limited (NEDCO) provides funding and training to start or enhance small and micro-enterprises in Trinidad and Tobago. NEDCO funding is specifically designed to assist those who have difficulty accessing funding from banks or other commercial lending agencies.
Visit their website below for more details:-
http://www.nedco.gov.tt ( website temporarily down for maintenance so visit your local branch for information or contact our offices)
The Ministry of Trade and Industry
The Ministry of Trade and Industry has increased the support available to local entrepreneurs by expanding the Grant Fund Facility (GFF) from two (2) to eight (8) priority sectors. According to the Minister of Trade and Industry, Senator the Honourable Paula Gopee-Scoon, "The Government continues its efforts to promote domestic investment and in this regard, the Cabinet has agreed to expand the sectors eligible for funding under the GFF."
Under the expanded GFF, Small and Medium-sized Enterprises (SMEs), in operation for a minimum of two (2) years in designated sectors, can access up to TT$250,000.00 to cover the cost of new capital requirements/expenditure. The Grant does not cover working capital and land and building costs.
The areas eligible for funding under the Grant Fund Facility now include:
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"A relatively small number of grants are available each year, and are typically open to several countries at a time, making it very competitive for those who meet the strict eligibility requirements. Grant writing has therefore become an intricate art with many winning proposals being written by experienced consultants who have intimate knowledge of the selection criteria and process.
While the eligibility requirement for each grant opportunity may be different, most typically require formal business registration, financial statements for at least two years, counterpart funding provided by the applicant, and proven management expertise and competence and so on." Mastercard Biz. https://www.mastercardbiz.com/caribbean/2016/06/10/caribbean-small-business-grants-what-to-know/
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Aguero header gives Argentina win over Uruguay
Aguero met and buried the cross with an unstoppable header in the Copa America.
LA SERENA, CHILE - Sergio Aguero's superb diving header gave Argentina a 1-0 victory over River Plate rivals Uruguay at the Copa America on Tuesday.
Aguero met a 56th-minute cross from his Manchester City team mate Pablo Zabaleta and buried an unstoppable effort past Uruguayan goalkeeper Fernando Muslera at his front post.
Argentina coach Gerardo Martino was banished to the stands for arguing with the match officials after just half an hour of a stormy encounter which frequently threatened to boil over.
The result left Argentina and Paraguay level at the top of Group B with four points each, ahead of Uruguay on three.
Jamaica, who lost 1-0 to Paraguay earlier in the day, are bottom without a point ahead of the final round of group matches on Saturday.
The Argentines took the game to their opponents from the start and Aguero almost gave them the lead with a header from a Lionel Messi cross after 25 minutes, forcing a fine reflex save from Muslera.
Uruguay made a more cautious start but had their chances too, Diego Godin heading just over towards the end of the half.
The atmosphere was tense and when Martino jumped from the bench to remonstrate with the match officials, the Brazilian referee sent him off. He spent the rest of the match watching through a window, high in the stands.
Eleven minutes after the break, Aguero made the breakthrough.
Javier Pastore started the move with some trickery in midfield before threading the ball down the right wing for Zabaleta, who crossed into the box for Aguero to score.
The Uruguayans finally came out of their shell and had their chances to equalise.
Striker Diego Rolan squandered their best opportunity on 75 minutes, scooping the ball over from six yards after goalkeeper Sergio Romero had parried Alvaro Pereira's stinging shot.
Argentina face Jamaica in their final group match in Vina del Mar on Saturday while defending champions Uruguay stay in La Serena to take on Paraguay in a repeat of the last Copa America final in 2011.
More in Sport
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Cyclic habitat displacements during Pleistocene glaciations have induced independent evolution of Tasimia palpata populations (Trichoptera: Tasimiidae) in isolated subtropical rain forest patches
- Source:
- Journal of biogeography 2008 v.35 no.9 pp. 1727-1737
- 0305-0270
- Subject:
- Trichoptera, allopatric speciation, biodiversity, cytochrome-c oxidase, demography, genes, genetic variation, habitats, haplotypes, highlands, indigenous species, phylogeography, population growth, rain, rain forests, variance, Queensland
- Abstract:
- Mechanisms generating biodiversity and endemism are influenced by both historical and ecological patterns, and the relative roles of history vs. ecological interactions are still being debated. The phylogeography of one rain forest-restricted caddisfly species, Tasimia palpata, thought to have good dispersal abilities, is used to address questions about shifts of highland rain forest habitat during Pleistocene glaciations and about their consequences for haplotype composition and distribution. Tasimia palpata occurs in highland subtropical rain forest patches, which are separated from one another by lowland dry bush, in south-eastern Queensland, Australia. We sequenced 375 base pairs of the mitochondrial cytochrome oxidase I gene from 169 individuals (20 populations) of T. palpata, mainly from three fragmented subtropical rain forest blocks, revealing 46 haplotypes. Analysis of molecular variance ( amova), genetic divergence between populations, nested clade analyses and tests based on coalescent theory were used to analyse phylogeographical relationships among T. palpata populations. amova indicates spatial genetic structure between isolated subtropical rain forest patches, with an isolation-by-distance effect. Tests based on coalescent theory suggest a repeated process of population reductions and divergence between isolated rain forests during Pleistocene glaciations as a consequence of habitat constrictions followed by population expansions during interglacial periods when subtropical rain forest expanded. In addition, these results suggest that, prior to the Pleistocene, rain forest and T. palpata had more widespread distributions in this region. Historical rain forest expansion and contraction during the Pleistocene resulted in changes in demography and genetic diversity of T. palpata, as well as in an increase in genetic divergence between populations from different patches of subtropical rain forest. Despite the fact that this caddisfly species was isolated in separate highland rain forest patches at various times during the Pleistocene, there is no evidence of allopatric speciation during the Quaternary, which contrasts with other examples of endemism and high diversity in rain forest highlands.
- Agid:
- 2085391
- http://dx.doi.org/10.1111/j.1365-2699.2008.01918.x


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3008 km²[1]
The River Spey (Scottish Gaelic: Uisge Spè) is a river in the northeast of Scotland. It is the ninth longest river in the United Kingdom, as well as the third longest and fastest-flowing river in Scotland. It is important for salmon fishing and whisky production.
The origins of its name are unclear though 'hawthorn river' has been suggested (from a word linked to the Brythonic 'yspyddad') as has a derivation from the pre-Celtic 'squeas' meaning vomit or gush. Ptolemy named the river on his map of c AD 150 as Tuesis. The name 'Spey' first appears in 1451.[2]
The Spey is 107 miles long. It rises at over 1000 feet (300 m) at Loch Spey in Corrieyairack Forest in the Scottish Highlands, 10 miles (16 km) south of Fort Augustus. The river descends through Newtonmore and Kingussie, crossing Loch Insh before reaching Aviemore, giving its name to Strathspey. From there it flows the remaining 60 miles (97 km) north-east to the Moray Firth, reaching the sea five miles west[3] of Buckie.
On some sections of its course, the Spey changes course frequently, either gradually as a result of deposition and erosion from normal flow, or in a matter of hours as a result of spate. The Spey spates quickly due to its wide mountainous catchment area as a result of rainfall or snow-melt.
Insh Marshes, areas of roughly two miles on either side of the Spey in the lower reaches are designated by Scottish Natural Heritage as a Site of Special Scientific Interest, as are the extensive shingle systems at Spey Bay.
After leaving Loch Spey the river gathers numerous burns in the Corrieyarack, Sherramore and Glenshirra Forests. The first sizeable tributary is the Markie Burn which drops out of Glen Markie to the north to enter the waters of Spey impounded behind the Spey Dam. A further mile downstream the River Mashie enters from Strath Mashie to the south.
The River Truim enters on the right bank a couple of miles above Newtonmore and the Highland Calder enters from Glen Banchor on the left bank at Spey Bridge at Newtonmore. At Kingussie the Spey is joined on its left bank by the Allt Mor which runs through the town and 1.5 miles downstream it is joined by the River Tromie which enters on the right bank.
The sizeable River Feshie joins on the right bank at Kincraig and the River Druie does likewise at Aviemore.
Several miles downstream the River Nethy joins from the east near Nethy Bridge and the River Dulnain originating in the Monadhliath contributes a considerable flow from the west near Dulnain Bridge.
Between Grantown-on-Spey and Craigellachie, the Burn of Tulchan and Allt a Gheallaidh join from the west whilst the Spey's most important tributary, the River Avon joins from the east. The Allt Arder and Knockando Burn also join from the west near Knockando.
The River Fiddich enters from the right at Craigellachie and the Burn of Rothes enters from the left at Rothes. Downstream more burns enter the Spey, the most important of which are the Burn of Mulben, Red Burn and Burn of Fochabers.
The river traditionally supported many local industries, from the salmon fishing industry to shipbuilding. At one stage, Garmouth functioned as the shipbuilding capital of the UK, with timber from the forests around Aviemore and Aberlour being rafted down to create wooden-hulled ships.
The river is known by anglers for the quality of its salmon and trout fishing, including a particular form of fly fishing where the angler uses a double-handed fly rod to throw a 'Spey cast' whereby the fly and the line do not travel behind the fisher (thereby keeping these away from the bushes and trees lining the banks behind him or her). This type of cast was developed on the Spey.
Speyside distilleries produce more whisky than any other region.
The Speyside Way, a long-distance footpath, follows the river through some of Moray's most beautiful scenery.
The River Spey is unusual in that its speed increases as it flows closer to the sea, due to a broadly convex long-profile. The mean flow is around 16 m/s making it the fastest flowing river in Scotland, and possibly the UK (depending on what constitutes a river). The Spey does not meander, although it rapidly moves its banks. South of Fochabers a high earth barrier reinforces the banks, but the river has broken through on several occasions, removing a large portion of Garmouth Golf Course, sections of wall surrounding Gordon Castle, parts of the Speyside Way and some of the B9104 road.
The Spey railway bridge (pedestrianised as of 2010 ) Spey Bay to Garmouth was originally designed with its main span over the main flow of the river, however before construction was completed the river had changed its course and was running at one end of the bridge.
from source
North Uist, Highland (council area), Loch Lomond, Lewis, Perth and Kinross
Scotland, Buckie, Aviemore, River Spey, Hiking
Dundee, Perth, Scotland, Fife, River Tweed, United Kingdom
Ton, Scotland, Cast iron, River Spey, Moray
Fly fishing, Fishing, Artificial fly, Fishing tackle, Salmon


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