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*Some of the links in this post are affiliate links, meaning that I will earn a commission if you make a purchase. The cost to you is not affected. I only recommend products that I think you will find useful. I appreciate your support in this manner.*
The vegetarian kitchen should have a complete set of recipes that can be put to use daily. You need easy recipes for lazy nights, nutrient and protein rich recipes for a balanced nutrition, and of course we can't forget the meat eaters in our lives. Here you will find four cookbooks to meet all of those needs.
The Vegetarian 5-ingredient Gourmet
by Nava Atlas
As the title implies, all recipes in The Vegetarian 5-ingredient Gourmet use only 5 ingredients. This is as simple as it gets!
This book is best suited for…
- new vegetarians.
- busy people that don't have time to cook elaborate dishes.
- those who simply don't enjoy cooking.
- and for those nights when you don't want to cook and you just want to put together a fast meal.
The good stuff 🙂
The writer uses everyday ingredients that you probably already have. Seriously, this is the only cookbook that didn't intimidate me with the ingredients list. I recognized every single one of them. You'll be able to find everything at your regular supermarket. No need to shop at a specialty store.
The recipes are very simple, which allows room for improvisation and some creativity in the kitchen. But the author puts some thought into the ingredients so they 're actually tasty.
The first recipe I made from this book was a sloppy joes burger with soy crumbles. I looked at the ingredients and I thought: "ummm really, I could've come up with this myself, no way this is good." But I was craving something familiar so I went with it, and I was not disappointed.
The not so good stuff 🙁
No pictures! I love a cookbook with pictures because I like to compare my end result with the professionals. I think that they didn't bother to include pictures because the recipes really are THAT simple.
A good portion of the recipes call for processed foods like vegan meats, canned beans, and pizza sauce to name a few. This should be expected since the point of this book is fast and easy meals. You can always replace the canned beans with dry beans, and make pizza sauce from scratch, but obviously the prep time will be much longer.
Going Veggie, The 30-Day Guide to Becoming a Healthy Vegetarian
by Trudy Slabosz
That's my boss right there. She was following me around all day making sure I was getting some work done for you guys 🙂
Going Veggie is literally a vegetarian hand book, as well as a 30-day step by step plan to ween you off meat and adopt a healthy, nutrient rich, vegetarian diet.
This book is best suited for…
- new vegetarians that are interested in adapting a healthy diet.
- on and off vegetarians who need structure in order to make the final transition.
- people with cooking experience and time in their hands to prepare elaborate meals.
The good stuff 🙂
When I buy a cookbook I usually jump straight to the recipes and skip all the information in the front. Not in this case. This book is a treasure trove of education and tips, and it's all in one compact 6" x 9" handbook. I often find myself referring to this book for information.
The writer is none other than the creator of Veggie num num, Trudy Slabosz. She covers anything and everything that you could possibly think of: how to store foods, what veggies are in season, which vegetables replace which meats, a nutritional guide, how to handle social situations, and of course, a 30-day meal plan.
The meal plan starts with 1-2 vegetarian meals each day aiming for 1-2 meat-free days. By the end of the 30-days hopefully you'll be having 3 vegetarian meals a day aiming for meat free-everyday. Good luck!
My favorite dish from this cookbook is the Bolognese lasagna. I will post the next time I make it, but let me warn you ahead of time that it will look nothing like the photography. Every single dish is photographed beautifully. They look so delicious you'll actually be craving these vegetarian dishes.
The not so good stuff 🙁
My only problem is that the recipes are not simple enough. Most people that are transitioning to vegetarianism are looking for simple recipes to take some of the difficulty out of the process. Some recipes that are considered low difficulty have anywhere from 16-20 ingredients, and the prep times for some meals are over an hour. This book is a gem if you can set the time aside and if you're not intimidated by the lengthy recipes.
The High Protein Vegetarian Cookbook
by Katie Parker with Kristen Smith
What is the first question that people ask you when they find out you're a vegetarian? "How do you get your protein?" Well, here's your answer. 76 protein rich recipes.
We vegetarians need to diversify our protein sources. The High Protein Vegetarian Cookbook is the perfect book to help you with this. Each main course in this book has at least 10 grams of protein, and everything else has at least 6 grams.
This is not your typical cookbook that simply takes the meat portion of any meal and replaces it with a frozen fake meat as a source of protein. Instead, every day meals are transformed into a protein power house. Did you ever think you'd get 14.7 grams of protein from pancakes? The Aunt Jemima in my pantry only has 5 grams! What about 16.4 grams of protein from mac and cheese? Bye bye Kraft!
If you read my reviews above, you'd know that I'm a stickler for simplicity. Some recipes are a bit lengthy, and some require a food processor. However, this book is not geared towards new or transitioning vegetarians, or anyone looking for easy recipes. If you want more protein in your diet, then you have to put some work into it.
Vegan Vegetarian Omnivore
by Anna Thomas
Before I start the review let me just say that I haven't tried any recipes from this book, although they are not overly long or complex. I have it in this list because I love the concept behind it. Eventually I will use it but I'm sort of waiting for a special occasion. I think it would defeat the purpose if I just make the vegan or vegetarian portions. I'll need a meat eater by my side to help me make, and taste, the meat portions.
If you live in a household with vegetarians, vegans, and meat eaters, then you probably make 2-3 separate dishes daily. Or you're probably making several side dishes that don't really go together.
Does this sound like you? Then you need Vegan Vegetarian Omnivore. Each recipe starts with a vegetarian or vegan meal. Then you elaborate on that dish by adding meats or fish for the meat eaters in your home.
Goodbye making 3 separate dishes! Essentially you are only making one dish with separate elements that come together into a cohesive meal. This is such a genius idea!
The book is also great for the holidays when your family and friends come visit. Surely not everyone you know is vegetarian or vegan. There's a whole section dedicated to the holidays and special occasions. It includes a menu for Thanksgiving, Christmas, New Years, and Easter Brunch.
I feel somewhat attached to this book because it's everything I want this blog to be. Vegetarians, vegans, and meat eaters sitting together in one table without passing judgment. How refreshing!
Surely there are other great vegetarian cookbooks out there! Which books helped you out during the transition? Which books do you use regularly?
Sorry, I've decided to turn off comments
The number of comments and emails that I receive are too much to handle, so I've decided to centralize all communication to email only. Just scroll down to "contact me", and feel free to send me any comments, questions, complaints, or concerns 🙂


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Driving in High Wind and Driving Rain
When you hear of an orange or red weather warning you are being warned to expect high winds and rain. With these weather conditions come disruption to traffic due to flooded roads and road closures because of falling trees and debris.
Vehicles can be and have been blown over in such weather conditions. The advice given by the HSA, the RSA and An Garda Siochana is only travel if it is necessary. Transport management personal are ultimately responsible for sending vehicles out in such conditions. HGV drivers are required to drive taking the weather conditions into account. There are no regulations regarding when high wind conditions warrant keeping large vehicles off the road. The current safety regulations require employers to take whatever steps necessary to protect the health and well-being of their workers. That includes deciding when it is unsafe to drive HGVs due to high winds
So here are a few tips to keep you and yours safe:
Expect that there will be delays so allow extra time to complete the journey. Roads can be closed due to falling trees and flooding
Spend additional time ensuring that your vehicle is full of fuel/Adblu/Screen Wash/ Engine oil and water. Spend extra time ensuring that your load is secured. Give all your lights, mirrors and reflective markings an additional cleaning prior to travelling.
Find out from met eireann (www.met.ie) the weather conditions in the areas that you will be travelling through on your trip.
Prepare for the worst. Make sure you have some supplies to keep you warm, nourished and hydrated in the event that you have to park up or encounter a significant traffic delay.
If you encounter a diversion make sure that your vehicle is suitable for the road you are being diverted onto. You should be aware of bridges that both go under and over railways on these routes. Ask a local or look at your map or check google.
Leaving aside the statutory requirements for maximum driver hours, recognise that driving in gale force conditions is stressful and exceptionally tiring.
So, plan in extra stops. Remember also that if you are taking ferries, you may just need some time after disembarkation to recover your sense of the judgment and balance.
Reducing speed will be required to reduce the effect of gusting when driving on roads that are exposed to wind.
Ensure that you extend your safe driving distance from the vehicle in front.
Be prepared for the unexpected. Gusting winds can be extremely strong and can move a vehicle off its course. Gusting winds will carry debris which can cause drivers to take evasive action.
Avoid running an empty curtainsider
If running an empty curtainsider, try to fold and secure the side curtains to one end of the body/trailer.
That will avoid them being caught by lateral winds and acting as a sail that might be perfectly capable of turning your vehicle over.
Professional Drivers will make an extra special effort to think of other road users.
Pedestrians, cyclists, mopeds, motor cycles, low-powered cars or those towing caravans and novice drivers, might all be struggling to cope with the winds at the same time you are. Remember that if you are passing them allow space for them to be blown off course. Remember when you are overtaking or being overtaken that the turbulence your vehicle creates will be significantly more in poor weather conditions, thereby making other road users job of staying stable even more difficult.
So, drive particularly considerately in such conditions and watch out for unexpected movements from other road users.
Keeping you speed down will keep road spray down allowing other road users a better view of the road.
Fridge Trailer Blown Off The Road Co. Donegal 2008
Curtainsider Blown Off Course Co. Kerry
Slowing Down Reduces Water Spray


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Connect with us so we can credibly represent your views, lobby for change and develop policy solutions together.
Your membership connects you with others in the sector and with other organisations in Wales, the UK and Europe.
Our role is to facilitate these connections.
Connecting you in 2019/20…
Strategic delivery groups
These groups provide a space to scan and identify risks and opportunities, test ideas and turn them into policy asks & campaigns. They provide an opportunity to connect with peers and have your voice heard.
Networking leaders
Leader networking events take the shape of pre-conference dinners. They provide informal opportunities to network with peers, share experiences and support each other.
Save the dates:
Annual Pre Conference dinner
20 November 2019
Governance Pre Conference dinner
10 March 2020
Hotdesking at CHC
Need a space to work from while you're in the capital? We provide fully networked hot desking facilities for members. Get to meet the team, get an insight into how we work … and we make a great cuppa too!
Free Webinars
We know your time is precious. Join one of our regular webinars to keep up to date and have your say. You can even run one yourself if you have something valuable to discuss or share with our whole community.
Connecting with Europe
Your membership gives you access to Housing Europe's online hub. A network of 43,000 housing providers from 24 countries, the site provides a wealth of information; best practice, research and key trend analysis.
Username: CHCm
Password: Wales
Connecting with stakeholders
Our strategic partnerships give you access to our sister organisations in England, Scotland and Northern Ireland; providing you with opportunities to share the learning across borders. These partnerships are also key to help shape and influence non-devolved policy issues such as Welfare Reform.
Discounts & offers from our commercial members
Don't miss out! Our commercial members have some fantastic offers for you. From discounted products & workshops, free advertising for NED roles, to free architectural surveys and briefing lunches – they've got you covered.
Connect virtually
Can't justify a whole day out of the office? Only a few things on the agenda you are interested in? As a member, you can opt to attend meetings virtually.
You have access to a closed yammer network which connects 1,300 housing colleagues from across Wales. The group is used to provide peer to peer learning and support, share good practice, signpost and update.
I used CHC's webinar facilities to gauge interest from the sector to bring Orbit housing's 'Happy Healthy Start' project to Wales. It was a really efficient way to introduce the sector to the project lead in Orbit and to answer questions. 36 people registered and following on from the webinar, we've set up a steering committee to bring the project into Wales under the branding of 'Happy, Healthy Starts Cymru.
– Cheryl Tracy, Monmouthshire Housing
Want to know more?
To make full use of your membership, download your member pack now.


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✔"At REA, we make data-driven decisions. If we want to meet universal access to electricity by 2030, we need offgrid initiatives. This is the way and we have data to back it up".
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✔"What we envision is not cheap power, but affordable power for the community, so the regulator still have to approve the tariff for the developer".
✔"You can't keep finding excuses on why you're not in the off-grid space".
✔"The people who make things happen, work diligently and drive great ideas at REA are all young Nigerians. Over 90% of these renewable energy projects are executed by Nigerians. Even the foreign companies who come to execute projects still rely fully on Nigerians to get things done".


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Batman and Robin director Joel Schumacher is set. 16 through December 20 at the Flea Theater in the New York City neighborhood of Tribeca. Schumacher's other credits include Batman Forever, 2004's.
Animated Film BLAMs Edit. Trope Namer: All Dogs Go to Heaven includes a bizarre and nonsensical musical number with a big lipped alligator near the end of the film. The two main characters fall into a cave where they are brought by a Wacky Wayside Tribe to meet their leader, King Gator, who breaks into an Esther Williams tribute. The scene not only comes out of nowhere with only very little.
"Phantom Of The Opera Fun Fact "The theatre fire was an actual fire. Joel Schumacher wanted realism, so they destroyed the theatre for the scene." "Phantom of the Opera…
Gerard Butler dons the demi-mask as the disfigured sewer-dweller in Joel. the young opera singer who captures the heart of the spectral figure who haunts the Parisian theatre in which she performs.
Movies from Amazon.com. Get the popcorn and pretzels ready: Amazon.com carries all the popular movies you're looking for, so any night of the week can be movie night.
Who Is Singing Before Pink At The 2019 Super Bowl Jan 30, 2018. Philadelphia-ara native Pink will sing the National Anthem before Super Bowl LII on Sunday. You can bet, among many other things associated. Gladys Knight is about to take center stage to sing "The Star-Spangled Banner" in Atlanta before Super Bowl LIII kicks off. It's a huge honor for any performer to share
LAS VEGAS (AP) – "The Phantom of the Opera," one of the most successful shows in the history of Broadway, has been lured to the desert with the promise of a lavish new theater and a seemingly. The.
And there's another important question too: If you've seen POTO elsewhere, Joel Schumacher's 2004 film. MUSIC OF THE NIGHT "The Phantom of the Opera" is at Muangthai Rachadalai Theatre (MRT: Thaila.
Minnie Driver will play cantankerous diva Carlotta in the Joel Schumacher-directed film version of Andrew Lloyd Webber's The Phantom of the Opera, according to Variety.
Ellis grew up in Johnson City, Tennessee, a small town where her main entertainment options included a Blockbuster and a chain theater. versions of Phantom—including a later big-screen adaptation d.
Trans Siberian Orchestra Southern Univerity Of Nh Opera legend Plácido Domingo, violin virtuoso Sarah Chang and country singer Rosanne Cash will be among the artists to perform during the 2018-19 season at the Musco Center for the Arts on the Chapman. Killed in the crash was bassist David Zablidowsky, who also performed with Trans-Siberian Orchestra and ZO2. its van and gear were
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Now, 30 years after the first production opened, the show has won over 70 Theater awards including 7 Tonys. A movie version of The Phantom of the Opera was released in 2004, directed by Joel Schumacher.
Like any musical theater lover of a certain age, I grew up on Phantom of the Opera. and Patrick Wilson isn't creepy." Opera twerking. Like in all Joel Schumacher movies, one of a few performers kno.
Joel Schumacher will show his 1993 movie. He also penned the '80s classic "St. Elmo's Fire" and wrote the screenplays for 1978's "The Wiz" and 2004's "The Phantom of the Opera." His two biggest fil.
According to the site, the performance will help benefit Manhattan's Public Theater and will act as a celebration. was a top contender for the role of Christine in Joel Schumacher "Phantom of the O.
Joel T. Schumacher (/. He also directed The Phantom of the Opera (2004), The Number 23 (2007), and two episodes of House of Cards. He states in the director's commentary for St. Elmo's Fire that he resents the "Brat Pack" label, as he feels it misrepresents the group.
NEW YORK (AP) — Andrew Lloyd Webber's "The Phantom of the Opera" will celebrate its 25th anniversary. Even a 2004 film version — directed by Joel Schumacher and starring Gerard Butler, Emmy Rossum,
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Musical Instrument Tube That You Shake With Stick Lithophone A lithophone is literally a stone instrument. It resembles a xylophone that Fred Flintstone might try to play, in which you strike. at YouTube. 5. Chapman Stick The instrument called Jal. The word shaker describes a large number of percussive musical instruments used for creating rhythm in music. They are called shakers because the
The title, Neighborhood 3: Requisition of Doom, sounds like a Hollywood threequel, and the director, Joel Schumacher, has his share of. Flawless and The Phantom of the Opera. More recently, he dire.
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His reputation may have been horribly destroyed by his wayward creative decisions in both of his Batman movies but before he became something of a joke, he made St Elmo's Fire. opulent but hollow P.
The Phantom's white half-mask prop that Gerard Butler wore for the film sold for £6,450 on eBay. The theatre fire was an actual fire. Joel Schumacher wanted realism, so they destroyed the theatre for the scene. When the Phantom is taking Christine to his lair, he places her on a black horse for a while.
The Phantom of the Opera Joel Schumacher. Batman Forever Joel Schumacher. St. Elmo's Fire Joel Schumacher. A Time to Kill Joel Schumacher. The Lost Boys Joel Schumacher. Batman & Robin Joel Schumacher. The Client Joel Schumacher. Phone Booth Joel Schumacher. Flatliners Joel Schumacher. The Number 23
"Phantom Of The Opera Fun Fact "The theatre fire was an actual fire. Joel Schumacher wanted realism, so they destroyed the theatre for the scene." "Phantom of the Opera…
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Driver, a singer before she became an actress, lent her vocals to the original title track, "Learn to be Lonely," written by Andrew Llyod Weber, for the 2004 film version of his "Phantom of the Opera,
If you are a regular Atlanta theatre-goer, you probably already know who is playing Raoul in THE PHANTOM OF THE OPERA national tour. the 2004 film directed by Joel Schumacher. What do you think is.
Latest breaking news, including politics, crime and celebrity. Find stories, updates and expert opinion.
Andrew Lloyd Webber's 1986 musical "Phantom of the Opera" was inspired by Ken Hill's 1976 musical version of the same name. Hill's version is credited as the first Phantom musical and was a success.
Andrew Lloyd Webber's 1986 musical "Phantom of the Opera" was inspired by Ken Hill's 1976 musical version of the same name. Hill's version is credited as the first Phantom musical and was a success.
Phantom of the Opera (2004) was directed by Joel Schumacher. It was initially a novel by Gaston Leroux, and then became a musical. Andrew Lloyd Webber was the playwright and composer of Phantom.
The film's director, Joel Schumacher. the opera house. It burns down. We had 40 stuntmen and three fire engines and ambulance crews, the full works." That isn't all that's been tweaked. Schumacher.
"Phantom Of The Opera Fun Fact "The theatre fire was an actual fire. Joel Schumacher wanted realism, so they destroyed the theatre for the scene." "Phantom of the Opera, most beautiful show I've ever attended. My favorite musical. I balled like a baby." "Phantom of the Opera"
Sep 21, 2011 · Blackmore's Night é o nome do projeto do ex-guitarrista do Deep Purple / Rainbow, Ritchie Blackmore, com sua esposa Candice Night. Sua música mescla elementos do folk rock e de música renascentista, abrangendo de Bob Dylan, J.S. Bach até o Rei Henrique VIII, tendo uma sonoridade peculiar à música folclórica medieval, com arranjos marcantes de violão, violino, órgão,
Louis Armstrong Benny Carter Orchestra Christmss Audience Participation In Western Classical Music Tropes found in music, songs, and the listening experience. See also: Albums Index, Composers, Music of Note, Musicians, and Music Video Tropes. Note that sub-genres are listed in their respective pages. Moccio chose to study at Western University. never tried to keep their audience out of the game," says
Though Volvo announced it would soon limit the speed of its cars to just 180 km/h for safety reasons, its performance-focused EV offshoot, Polestar, is denying it'll similarly…
Andrew Lloyd Webber's 1986 musical "Phantom of the Opera" was inspired by Ken Hill's 1976 musical version of the same name. Hill's version is credited as the first Phantom musical and was a success.
In an early scene in Joel Schumacher's film version of Andrew Lloyd Webber's musical, "The Phantom of the Opera," an. and the mysterious "opera ghost" who haunts the theater where she is a chorus g.


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Online Catalogue | Cleaning | Puly Caff
Ref: PM1300
Puly Caff Cleaning Powder is the heavy duty, fast dissolving cleaning powder product used for backflushing the group heads on coffee machines, ensuring any coffee residues are removed, helping to prolong its lifespan and ensure it stays pristine and functioning.Puly Caff Cleaning Powder, also has a scale inhibitor and is supplied in sealed 900gram plastic bottles.Suitable for everyday care of your coffee equipment and on glass or steel to clean a range of your coffee making equipment.
Ref: PM1000
These 2.5g tablets are the same as the Puly Caff Cleaning Powder but in tablet form. They are intended for use with beans-to-cup machines or for those that prefer a more convenient measured dose.Puly Caff Cleaning Tablets contain special detergents to ensure perfect cleaning every time.Please read your coffee machine manufacturer's recommended instructions before use, these tablets are known to work with Jura, Brasilia and Bravilor.
Ref: PM1100
Puly Milk Cleaner and Descaler is drawn through coffee machines to clean coffee and milk residue that builds up and potentially damages your coffee machine.Handy 50ml measuring attachment to easily dispense the exact amount into the machine.You can also soak milk attachments such as frothers and steam wands in the Puly Milk Cleaner and Descaler to keep them clean and hygenic. An easy everyday cleaner that prolongs the life of your coffee machine.
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"Our pond brings a great deal of pleasure to me, thus I want to keep it algae and muck free especially in the hot summer months where pond water issues area more predominant. This year we had a very hot summer, extreme temperatures that got up into the high 80's, low 90's and with the use of Koender's Nature's Pond Conditioner and aeration windmill I was able to keep my pond algae and muck free. My goal has always been to prevent pond water issues from occurring as opposed to waiting until there is an issue."
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Driver escapes injury after youths throw brick through car window in west Belfast
A councillor said someone could have been killed in the incident.
Police have slammed the "disgusting" behaviour of a group of youths who threw a brick through a moving car's window in west Belfast.
The incident happened at around 11.25pm on Friday night after a group of young males congregated at the roundabout on Lagmore Avenue before throwing a brick through the passenger side window of a car.
A police officer, posting on PSNI West Belfast, said: "This behaviour was extremely dangerous as the brick could have struck the driver and caused serious injury to him or any other road users had he swerved into oncoming traffic, and has caused a financial inconvenience to him as he has to have the damage repaired."
The officer added: "This behaviour is disgusting. If you are reading this and know you were involved in this incident, then you should be ashamed of yourself. This was not big and not clever and actions like this have no place in our community.
"A full investigation has now commenced and we hope, with your help, to bring a suspect before the courts. Many thanks for your assistance."
Sinn Fein councillor Daniel Baker, who represents the area, tweeted: "I am absolutely disgusted by the behaviour of a few young males last night in Lagmore Avenue. They threw a brick through a passing car at 11.30pm last night. If anyone has any information please contact myself or the PSNI. Those responsible could have killed someone."
Anyone with information about the incident should contact Woodbourne LPT officers by calling 101 and quote serial number 2425 of 20/09/19.
Belfast Telegraph Digital


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Abby (aka Mommy) This wonderful old girl is our newest resident. She is almost 14 years old and came to us in August, 2018 when her elderly owners could no longer care for her. She had a rough time at first, crying for her children but she has adjusted. She had been outside all of her life but now she spends most of her time sleeping on her orthopedic bed in the bedroom. When she is awake she greets us with tail wags and those wonderful eyes.
A Loving Forever Home
For Senior Labradors
Wendy (fka Witchy), renamed Journey
BLACKIE (AKA BOO BOO) , Blackie came to us from a shelter in Tennessee where he had lived for two years. Blackie was brought to the shelter by his owner with a painful eye condition. Due to the pain that he was in the vet said that it would be best to remove both of his eyes so he is totally blind now. Blackie is the most handsome, loveable, smartest, positive Labrador ever. He is only 5 years old and has been dealt a rough hand but he refuses to let it get him down. He mastered his doggie door within hours of coming to us, he has a big yard that he makes his way around and he loves to play fetch.
photos and stories will be added asap!!
MAGGIE, a purebred black lab, was given to us by her person who was moving. She is a senior dog and was very well taken care of, but did get hip dysplasia at a very young age.
She is a happy dog who likes to play fetch with small throws of about 2 feet. She gets so excited to catch the ball and comes running back between your legs for pets and praise.
She's a little fiesty and barks orders for you to put her food bowl down at meals and always barks to say hello. A very spirited ol' gal who likes to sleep on her back with legs up in the air or on her stomach with legs straight out behind her.
She is spunky and has a wiggly, happy to see you attitude. A very fun loving and carefree dog and we love her to pieces!
Ollie, an older yellow lab, came to Dusty Trails from a local shelter. He was picked up as a stray who was seen wandering in the area for several weeks. Along with his cuteness factor, he was healthy and it looked like he had been taken care of so the shelter figured that he must have a home. They publicized him on television and tried several avenues in order to find the owner, but unfortunately nobody was found.
Ollie likes to take short walks. You might call the walk more of an amble as he only has two speeds, slow and slower, but he's always game to play fetch. Usually just once, though, and then he just enjoys carrying one or two but no more than 3 balls in his mouth. This big boy never ceases to put a smile on our face and make us laugh during play time.
He surely has a puppy sized personality stuck inside a senior big dog body and takes up half the couch and most of the bed when he naps. We hope he keeps those spots warm for many years to come!
TURKEY aka Turk is an older, large, yellow lab mix who was given up by his people because they could no longer care for him. He had heartworms and his ears were very badly infected and despite medical treatment his hearing was lost.
Turk, weighing in at about 100 pounds, has a full body wag and swagger with the biggest, most beautiful brown eyes you've ever seen. He does seem to like the Holidays and for an old guy he's quick and stealthy as he managed to steal the turkey carcass out of the garbage can for a meager 10 seconds on Thanksgiving day 2017 before we caught him in the act. Since then, we think his name fits!
Getting up there in years is showing signs of dementia and he will bark and stare at nothing, but this is his forever home and we will keep him happy.
Josie This beautiful little girl came to us in August of 2018. She had been found by the county animal control and was very pregnant. The county had her spayed which of course took her pups. For the first two weeks she frantically looked for a place to have her pups. We felt so sorry for her that we gave her 8 small stuffed animals that she sometimes pushed around with her nose like momma dogs do to their newborn puppies. Through it all Josie never stopped wagging her tail every time she saw someone. She loves to be loved.
ANDY, a black lab mix, is our brave little survivor. He was dropped off at a local shelter with his lower jaw broken in half and hanging. He had to undergo extensive surgery to have it removed, but now, fully recovered, he chews on everything from sticks to large kong toys.
He is the smallest in the pack at about 45 pounds, but sure has an air of confidence about him. He is a stealthy, sneaky boy who likes to steal toys and tennis balls from the other dogs. He is small, but mighty!
His favorite thing in the world is mealtime, which consists of a dog food mash that we prepare by soaking dry food overnight and blending it into a pumpkin puree consistency in order to make it easier for him to eat.
He loves to cuddle and soak up as much affection as possible. Being smaller he is all too happy to be a lap dog.
photos and stories will be added asap!!
Rusty aka Tripod (fka Brownie)
Sadie / Fred (fka Henry) / Emily aka Granny
ADDIE, a beautiful chocolate Lab Weimaraner mix, is our newest resident and was given to us by her person because they were moving. She has an eye problem that we are treating, but otherwise is an active, healthy girl. She has had no difficulty settling in, was immediately accepted into the pack, and quickly became a devoted companion and shadow to the founder of Dusty Trails.
She is very curious. During her first week here she found a weak link in the fence and has shown her counter surfing abilities. This hunger drive might explain why she is somewhat vocal when it comes to feeding time, but oh is she sweet and we're glad she's here!
ROCKY, a super smart, strong and somewhat stubborn black lab mix was rescued from a shelter within a day from his end. He was very weak, flea infested, and had several bald spots on his back that had to be treated, but today is a healthy, happy dog who loves everyone.
He is a friendly dog with paws that must be the size of a bear. A gentle giant! He is a handful and likes to be with and helping his people so has needed some set guidelines and boundaries due to his size, ego and feisty personality. He has a sweet and gentle nature and soaks up attention.
His body and mind get regular exercise with walks and training sessions to learn new things, but his favorite pastime is to fetch tennis balls with a chocolate lab buddy of his.
RO RO , This handsome boy came to us in February, 2018 when his owner moved to an apartment that would not allow him to come along. At the time he had a huge tumor on his side that caused him to walk in a U shape. Our wonderful vet performed the surgery to remove the 4 and a half pound tumor which thankfully was not cancer. Ro Ro now walks and runs a little sideways but it's getting better. At 8 years old he is the "kid" in the nursing home. He spends his days playing with the younger pups that belong to our volunteers and keeping the old guys young. Ro Ro is 100 lbs of Beautiful, Lovable, Labrador.....
BETHANY is a beautiful black lab mix who came to us from a local shelter and is somewhat shy and timid, but a very sweet and affectionate girl.
She sleeps on one of the many dog beds that are available throughout the house, but really enjoys being on the bed in her crate as this makes her feel safe and secure.
She loves walks, has very good leash manners, and is slowly learning some tricks. She really wants to play, but doesn't seem to have learned how to in her younger years. Most recently, though, she has started to chase the ball a little ibt and carry toys around with her and she absolutely loves to roll around in the yard. There is a gentle, playful spirit in there!
This girl craves and simply eats up attention so much so that we find her leaning into our hands for more pets of love and for as long as we will give it to her. Super sweet!
Previous Residents now with their furever homes:
COCOA, is a senior chocolate lab mix who came to Dusty Trails from a local shelter. When we first got her, she had severe heartworm disease from never being treated with the monthly heartworm preventative. She was so weak from the infestation that she slept most of the day and had a horrible, persistent cough.
With treatment, her coughing fits have tremendously diminished and she continues to get stronger and stronger. She has become so much more active and is out in the yard running around and being a lot more engaging with us and the pack.
We are unsure as to the extent of damage to her heart and lungs, but are encouraged that her health is moving in the right direction. Cocoa has a doggie grin that steals your heart and we hope her heart continues to heal and get better each day!
Rainbow Bridge:
GOLDY, a yellow lab with soft, thick fur had a rough start in life, but is truly an inspiration to all of us. Not only was she deaf when we got her, but underweight with several lumps and her front legs were bruised and barely working due to untreated physical injuries that caused them to heal incorrectly. She was in such terrible shape that even the veterinarian didn't think she was going to make it.
With proper care she is at a healthy weight with much improved mobility and strength. She definitely hasn't let any of these obstacles slow her down and despite them remains active (see video). She does get a little vocal when the other dogs bump into her or stomp on by, but she shakes it off and continues to hop around and explore the yard.
Rather than running through life she stops to smell the roses a little more often. She seems to live her life with joy and acts like she doesn't have a handicap at all!
UPDATE!!!! This big guy found his forever person in May of 2018. Rocky loves everyone and needed one best friend. Someone that he could spend all of his time with, someone to take him on car rides and long walks. Well he found him... A retired gentleman that lives by himself fell in love with Rocky. Rocky now lives one block from the beach in a little resort town where everyone knows everyone. When they are not visiting others Rocky relaxes in the yard with his person and greets the visitors that have come to adore him.... He is home.....


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View cart "Tuberose Moss" has been added to your cart.
Full of floral lavender, musky bergamot, and earthy oakmoss, this scent recalls nights on old Cape Cod. This rich, mysterious aroma is timeless and feels at home in any Bed and Breakfast or guest room.
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Latest News
Colin North
All at Stoxkarts Limited are devestated by the news that Colin North of Teng Tools was killed in a tragic Accident at Birmingham Wheels Raceway on Saturday Night.
Colin has been the Main series sponsor for Stoxkarts for the past 10 years. He will be greatly missed in all areas of motorsport here in the UK. Our thoughts go out to his family and friends as well as all those involved in the incident on Saturday Night.


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I know I know, I've been talking about it for a long time already. With my busy schedule setting this up took much longer than expected and to be honest, I still feel like I have a lot to learn, but I figured: new year, fresh start. So this is happening, NOW!
MODELS WHO VLOGAugust 6, 2017
Besides modelling and blogging, I also Vlog! (as you guys probably already knew) This means I make video's of what I do in a day and this way you can see what the life of a model really looks like. I show that it isn't all glitter and glamour like a lot of people think. Unfortunately, my vlogs aren't for everyone, because I speak Dutch in almost all of them. I've thought about switching it to English, but I decided to keep it like this. But I'm not the only model who shares her life with the world….
Giveaway: Take Care of your Skin this Summer!June 23, 2016
Giveaway Alert!
Hey Y'all! How have you been enjoying the amazing weather these days?
I'm already becoming the proud owner of a tanned skin, which is quite impressive since usually I never get tanned… I guess the Spanish sun is good for me :) Anywaysss, summer also has its traps: we all love sunshine and beach, but how damaging can that be for your skin!!
That's why I got you covered for this month's giveaway: A beauty box from Sensilis which is filled with everything you need this summer to keep your skin beautiful!
Feeling Spontaneous: Giveaway MONTH!April 1, 2016
Happy April Fools Day!
I don't know about you guys, but I am in the mood for some fun and spontaneous actions! Instead of my usual big monthly giveaway, I will be doing 4 mini surprise giveaways for anyone that's subscribed to my newsletter each week of April! Everyone deserves to feel the little jump of joy when you get a cute surprise, so get ready!
In case you are not subscribed to my newsletter yet, there is this cute little pink button on the right sidebar of this page called 'Sign Me Up'! Give it a try :)
Don't worry, I only send out a newsletter once or twice a month, so I promise I won't be spamming you! Of course you are more than free to unsubscribe if you don't like my newsletter, it's there for the readers who like to stay up to date with my latest blogposts, giveaways and sneakpeeks, it's not there to bother anyone!
Also I am planning on doing some fun pranks with people today…. Does anyone have good suggestions for me? Make sure to follow me on Snapchat to see what I am up to! >>> whoisthatblonde <<<<
Lots of Love!
Winner OROGOLD 24 Karat Peeling Giveaway!November 13, 2015
Hi Guys!
I'm sorry I was out these days and everything was a bit more late than expected, I was incredibly busy with my modelwork so I didn't have time for the blog unfortunately. But I guess it's a good sign that I am working so much here in Barcelona, so I am super happy :)
Also I was finally able to meet up with the winner of my Michael Kors Giveaway, she lives in Spain as well so it was great to be able to give it to her in person, she loves it!
I will post a blog next week on what else I have been doing, I can already tell it was LOTS of fun! Here is a small hint, it involves this beautiful girl right next to me! You can find her on Instagram to see more of her pictures: @xoxchristel. She was visiting me for a couple of days and we captured our strollings on video, can't wait to share it with you guys!
Anyways, it's about time I let you guys know who won the OROGOLD Giveaway of this November: The Orogold 24 Karat Peeling worth €170,-! I tried it myself and I am absolutely sold, so I hope you will enjoy it….
!!! Eline Vrancken !!!
I will contact you by mail this weekend so check your inbox:)
Guess what?? Every month I am giving away a cool gift to someone who is subscribed to my newsletter to say thank you for following my blog, I really do appreciate it! If you want to be in the running for all of my giveaways as well, all you have to do is subscribe to my newsletter. It's so easy! Besides, you will also get my newsletters with the latest blogposts, exclusive sneakpeaks, discountcodes and mini-giveaways!
See you soon lovelies, I'm feeling the inspiration and I have lots to write about! <3
Giveaway: Orogold 24 Karat Peeling worth €170,- !November 3, 2015
Hey guys, it's Giveaway time again!
After the great succes of my Michael Kors Giveaway last month, now it's time for a beauty product! Especially with the cold weather coming up it is super important to take good care of your skin, that's why I tested this amazing product of Orogold for you! After reading the raging reviews I just had to try it so I went to Orogold and tested their 24 Karat Peeling. As a model I get many products on my face and I've already tested many masks, peelings, creams, serums and more, but honestly… I never experienced anything like this before!
My Experience
After only 5 minutes of having the Orogold peeling on my face, the dead skin simply rolled off my face and felt super soft and clean… no throwing water in my face over and over again? No scrubbing? No nothing? What is this sorcery?! The beautician of Orogold then gave me a daycream for my face, and also applied a bit of the cream on my inner wrist. It was unbelievable to see that the cream on my face was competely absorbed within just 2 minutes, while it took more than 10 minutes for the skin on my wrist! Soon I walked out of the store with a fresh and clean feeling, 100% satisfied. Orogolds 24 Karat Peeling doesn't only do a perfect job on the cleaning of the skin, it also improves the results of the rest of your beauty routine: tested and double approved!
Enter the Giveaway
Do you want to win this magical peeling from Orogold worth €170,-? All you have to do is subscribe to my newsletter (there is a 'Sign Up' button in the right column of my website!). You will get weekly updates, secret discounts and you are automatically in the running for all of my giveaways! Are you already subscribed? Perfect, sit tight and perhaps you will be testing this Orogold Peeling soon.
Lots of Love and Goodluck!


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Once again Pete DeBoer is shuffling multiple bodies in and out of the lineup. It's a trick he's tried multiple times this season to varying effect. There's been games where the "trick" has sparked the club or seen a player skate like his ass is on fire, but that's usually just a one- or two-game fix. Mostly, it's been a short-term, half-torn, blood-stained bandaid over a gaping wound. They Devils have been searching for a left wing on the first line all season. They've been trying to find six reliable defensemen (despite having eight on the roster) all season. They've looked for reliable third- and fourth-line wingers while trying to find anybody with a 20-goal scoring touch (Hello, Matt D'Agostini). None of it works. This is all very "deck chairs on the Titanic" rather than trying to find a combination that works. If there were one, DeBoer would've found it by now.
I understand health is an issue with Zubrus, Ponikarovsky and Kovalchuk missing large chunks of time this season. Yet only one of those players should actually be playing on the top line. The other two are basically duplicates, although I'd argue Zubrus is a better version of Ponikarovsky. Josefson, Tedenby and Butler never turned out the way the Devils hopes, while Clarkson and Zajac have taken offensive nosedives. When there's no answers on the roster, it's nearly impossible to find solutions -- no matter how many times you shuffle the cards.


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TORONTO — Investment dealers under the Power Group of Companies have agreed to pay approximately $11 million to clients to compensate for excess fees as part of a settlement with the Ontario Securities Commission.
The OSC on Thursday approved the no-contest settlement agreement with IPC Securities Corporation and IPC Investment Corporation, which also included a $460,000 voluntary payment to the regulator and a further $30,000 to cover the cost of an investigation.
The settlement follows allegations by staff of the Ontario regulator of inadequacies in the dealers' systems of controls and supervision, which resulted in certain clients paying excess fees that were not detected or corrected in a timely manner.
Both dealers are subsidiaries of the Investment Planning Counsel, which is a subsidiary of Power Corp.
The regulator said that the IPC dealers neither admitted nor denied the accuracy of the facts and conclusions of OSC staff.
The OSC added that it does not allege and has not found evidence of dishonest conduct by either IPC dealers, but the parties have agreed to compensate affected clients nearly $11 million in respect of the control and supervision inadequacies.
"Registrants are expected to have appropriate controls and supervision in place to protect against excess fees," said Jeff Kehoe, the OSC's director of enforcement, in a statement on Thursday.
"Regular reviews of a company's internal compliance systems support the integrity of our financial markets and foster investor confidence."
The OSC said after reporting the matter, the IPC dealers provided "prompt, detailed and candid co-operation to OSC staff." The companies have also since taken corrective action to address these issues to prevent re-occurrence.
"We have worked closely with the regulators throughout this process and received their approval on our approach to notify and compensate affected clients, which will begin later this month," said John Novachis, President of IPC Investment Corp. and IPC Securities Corp, in an emailed statement.
He added that the firm has "implemented steps to strengthen our controls and we will continue to further enhance policies and procedures."
To date, the OSC has approved eleven no-contest settlements, resulting in over $368 million in compensation to investors.
In December, the OSC approved a no-contest settlement agreement with Assante Capital Management Ltd and Assante Financial Management Ltd. involving similar allegations of inadequacies in its systems of control and supervision that resulted in excess fees paid by certain clients. Assante Capital and Assante Financial agreed to compensate clients more than $3.8 million and more than US$15,400.


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Community College Nursing Program | CT-CCNP
Below is a list of colleges in Connecticut that have agreements with the Connecticut Community College Nursing Program to support seamless educational advancement of CT-CCNP graduates to the baccalaureate and beyond.
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Other schools offering Nursing Programs in Connecticut. Nursing programs are available at the colleges and universities listed below. Northwestern Connecticut Community College. Winsted, CT.
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As of 2008, over 60 percent of Connecticut's nurses had an associate degree in nursing (ADN) as their terminal degree. Fairfield University (Fairfield, CT). Program Name: RN-BSN Program Accreditation: CCNE accredited. Goodwin College (East Hartford, CT).
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Before you can become a certified nursing assistant in the state, you must first enroll in CNA classes in Connecticut. Middletown, CT 06457. Tying history with modern technology, Middlesex Community College is a part of the Connecticut Community College System.
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The third-ranked school in Connecticut that has a forensic nursing program is Fairfield University. Fairfield University, which was ranked 27th in the country in 2010, is located in Fairfield. 1,935. 5,359 miles from location. Northwestern Connecticut Community College. Winsted. CT.
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Elvert Efton Price – age 97 of Kansas City, MO, formerly of Gallatin, Liberty and Osborn, MO, passed away Sunday evening, May 12, 2019 at his home. Elvert was born on August 29, 1921 the son of Charles Edgar and Cora Pearl (Enfield) Price in Gallatin, MO. He was a 1939 graduate of the Gallatin High School. On August 9, 1947, Elvert was united in marriage to Betty Butcher at the Gallatin Presbyterian Church.
Elvert served in the United States Army during WWII where he was stationed in Australia. In his early years, he was a lime truck driver and worked on the J.C. Penny Farm. He later became a Millwright and worked for Bendix, GM, and Ford. Elvert retired from the Ford Motor Company in 1983.
Elvert loved to fish and loved spending time with his grandchildren and great-grandchildren. He served as a Scout Master for Troop 373 and was a member of the Tribe of Mic-O-Say. He was a member of the Mabel Worship Center. Elvert liked to keep busy and could be found always doing something around the house. He will be remembered as having a great sense of humor as he was always playing pranks and teasing. He was a beloved friend, husband and father who will be missed by many.
Mr. Price was preceded in death by his parents; sister, Gwendolin Hallbrook; brother, Donald Price; sister, Austa McJunkin; brother, Vernon Price; brother, Envert Price; sister, Alice Whitfield; son, Kenneth Price and daughter-in-law, Anita Price. Those left to mourn his passing include: wife, Betty of the home; son, Rodney Price of Liberty, MO; daughter, Pam (Rick) Elliott of Kansas City, MO; son, Bill (Angela) Price of Pollard, AR; 7 grandchildren; 13 great-grandchildren; several nieces, nephews and other extended family.
The family will hold a Celebration of Life on August 24, 2019 from 2-6pm at the Gladstone Elks Lodge in Gladstone, Missouri. Arrangements are under the direction of Stith Funeral Home in Gallatin. Online guestbook at www.stithfamilyfunerals.com.
To send flowers to Elvert Efton Price's family, please visit our floral section.


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2018 Alfa Romeo Giulia Q4 AWD Sport Package Navi
Stock # 1801, 2.0L 4-Cyl Engine, Automatic, 8727 mi., 23/31 MPG
Text Us
- As low as $396/mo | Calculate Finance Payments
- 23 City / 31 Hwy | Calculate Savings
- Take it For a Ride | Schedule Test Drive
- Financing Available | Apply Now
- Trade-In Estimator | Value Trade
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CARFAX Vehicle History Report Highlights
- CARFAX 1-Owner
- Vehicle Qualifies for the CARFAX Buyback Guarantee
- No Total Loss Reported to CARFAX
- No Structural/Frame Damage Reported to CARFAX
- No Airbag Deployment Reported to CARFAX
- No Indication of an Odometer Rollback
- No Accidents / Damage Reported to CARFAX
*Not all accidents or other issues are reported to CARFAX. The number of owners is estimated. See the full CARFAX Report for additional information and glossary of terms.
- Type: Used
- Model: Giulia Q4 AWD Sport Package Navi
- Body: Sedan
- Exterior: Misano Blue
- Interior: Black/Ice
- Doors: 4
- Stock#: 1801
- Model #: GAGL41
- Mileage: 8727
- Engine: 2.0L 4-Cyl Engine
- Fuel: Gas
- Drive: All Wheel Drive
- MPG*: 23 City / 31 Hwy
This low mile all wheel drive Giulia comes to us as a one owner personal lease vehicle that still carries the balance of the factory warranty! Well optioned, clean/clear title, no accidents, and clean CarFax. Non-smoker and in great condition! See photos for a list of the factory options. Multi-point safety and mechanical inspection. Stop by today to browse our entire inventory from the comfort of our INDOOR showroom. Low rate finance options available! We welcome trade-ins! The Whitaker family has been serving customers for over 60 years in the Twin Cities market. We have built our business one customer at a time, with a strong commitment to superior ethical standards and putting our customers first. Our primary focus is on offering only the finest late model vehicles at affordable prices.
- Radio w/Seek-Scan Clock Speed Compensated Volume Control Steering Wheel Controls Voice Activation and Radio Data System
- 2 LCD Monitors In The Front
- Window Grid Diversity Antenna
- Radio: AM/FM w/Bluetooth 6.5
- Streaming Audio
- Graphic Equalizer
- 8 Speakers
- Cornering Lights
- Rear Fog Lamps
- Body-Colored Door Handles
- Galvanized Steel/Aluminum Panels
- Wheels: 17" x 7.5" 10-Spoke Aluminum
- Laminated Glass
- Body-Colored Front Bumper
- Aluminum Side Windows Trim
- LED Brakelights
- Clearcoat Paint
- Body-Colored Rear Bumper w/Black Rub Strip/Fascia Accent
- Fully Automatic Projector Beam High Intensity Low/High Beam Daytime Running Lights Preference Setting Headlamps w/Delay-Off
- Fixed Rear Window w/Defroster
- Light Tinted Glass
- Speed Sensitive Rain Detecting Variable Intermittent Wipers
- Black Grille w/Metal-Look Surround
- Tires: P225/50R17 BSW AS Performance
- Body-Colored Power Heated Side Mirrors w/Power Folding and Turn Signal Indicator
- Trunk Rear Cargo Access
- Perimeter/Approach Lights
- Leatherette Door Trim Insert
- Rear Cupholder
- Leather Seats
- 2 Seatback Storage Pockets
- 40-20-40 Folding Bench Front Facing Fold Forward Seatback Leather Rear Seat
- Day-Night Auto-Dimming Rearview Mirror
- Cargo Area Concealed Storage
- Dual Zone Front Automatic Air Conditioning
- Front Seats w/Leather Back Material and Power 4-Way Driver Lumbar
- Gauges -inc: Speedometer Odometer Tachometer Oil Temperature Transmission Fluid Temp Trip Odometer and Trip Computer
- Analog Display
- Manual Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints
- Proximity Key For Doors And Push Button Start
- Power Door Locks w/Autolock Feature
- Remote Keyless Entry w/Integrated Key Transmitter 4 Door Curb/Courtesy Illuminated Entry and Panic Button
- Perimeter Alarm
- Outside Temp Gauge
- Front And Rear Map Lights
- Cruise Control w/Steering Wheel Controls
- Garage Door Transmitter
- Front Center Armrest and Rear Center Armrest
- Manual Tilt/Telescoping Steering Column
- Power Fuel Flap Locking Type
- 10-Way Power Passenger Seat -inc: Power Recline Height Adjustment Fore/Aft Movement and Power 4-Way Lumbar Support
- Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Illumination
- Trip Computer
- Power Rear Windows
- Illuminated Locking Glove Box
- Delayed Accessory Power
- Full Carpet Floor Covering -inc: Carpet Front And Rear Floor Mats
- Redundant Digital Speedometer
- Systems Monitor
- Fade-To-Off Interior Lighting
- Leather Steering Wheel
- Cargo Space Lights
- Air Filtration
- Interior Trim -inc: Piano Black Instrument Panel Insert Metal-Look Door Panel Insert Metal-Look Console Insert and Metal-Look Interior Accents
- Instrument Panel Covered Bin Driver / Passenger And Rear Door Bins
- Front Cupholder
- 10-Way Power Driver Seat -inc: Power Recline Height Adjustment Fore/Aft Movement and Power 4-Way Lumbar Support
- Compass
- Full Cloth Headliner
- Engine Immobilizer
- HVAC -inc: Underseat Ducts and Console Ducts
- Carpet Floor Trim and Carpet Trunk Lid/Rear Cargo Door Trim
- Driver Foot Rest
- Smart Device Integration
- FOB Controls -inc: Trunk/Hatch/Tailgate and Remote Engine Start
- 2 12V DC Power Outlets
- Power 1st Row Windows w/Front And Rear 1-Touch Up/Down
- Metal-Look Gear Shift Knob
- Remote Releases -Inc: Power Cargo Access
- Full Floor Console w/Covered Storage Mini Overhead Console and 2 12V DC Power Outlets
- Front And Rear Anti-Roll Bars
- Double Wishbone Front Suspension w/Coil Springs
- Electric Power-Assist Speed-Sensing Steering
- Quasi-Dual Stainless Steel Exhaust w/Chrome Tailpipe Finisher
- 3.15 Axle Ratio
- 4-Wheel Disc Brakes w/4-Wheel ABS Front And Rear Vented Discs Brake Assist Hill Hold Control and Electric Parking Brake
- 50 State Emissions
- Touring Suspension
- Engine: 2.0L 280HP I4 DI Turbo
- 15.3 Gal. Fuel Tank
- 95-Amp/Hr 525CCA Maintenance-Free Battery w/Run Down Protection
- Transmission: 8-Speed Automatic 8HP50
- Engine Auto Stop-Start Feature
- Transmission w/Driver Selectable Mode and Sequential Shift Control
- Gas-Pressurized Shock Absorbers
- Automatic Full-Time All-Wheel Drive
- Engine Oil Cooler
- Multi-Link Rear Suspension w/Coil Springs
- Back-Up Camera
- Airbag Occupancy Sensor
5 Series 528i xDrive Premium Driver Assist Plus
$25,99520,314 mi, 22/34 MPG
5 Series 535i xDrive Premium Driver Assist Plus
$28,99528,023 mi, 20/29 MPG
2017 Audi
A6 2.0T Quatttro Premium Plus
$30,49515,906 mi, 22/32 MPG
2017 Audi
A4 2.0T Quattro Premium Plus Technology
$28,49527,040 mi, 24/31 MPG
2017 Audi
A6 2.0T Quattro Premium Plus
$27,39035,878 mi, 22/32 MPG
All pricing and details are believed to be accurate, but we do not warrant or guarantee such accuracy. The prices shown above, may vary from region to region, as will incentives, and are subject to change. Vehicle information is based off standard equipment and may vary from vehicle to vehicle. Call or email for complete vehicle specific information.


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Why go on your own...
when you can benefit from my support
to leverage your worth?
With nearly 15 years of experience in the corporate world and the coaching of top professionals, I have collected a number of valuable insights.
On this site, I share some of the anecdotes that impacted my way of seeing things
and how I adapted going forward.
It hasn't always been easy; however, I recognise that it was down to choices.
In a nutshell, after leaving the corporate world to create my coaching practice, I realised that the vicious management I witnessed and experienced, affected me a lot more than I expected. Don't give me wrong, I'm a strong, successful and driven professional, constantly eager to overcome challenges
or obstacles put in my way.
To do so, and to pursue my ambitious career, I built mechanisms hiding deep-down the impact of bullying. I managed to fool myself until I started to doubt my capacities and lose confidence. The negative self-talk was winning until I studied coaching and met my coach. This is when I realised that coaching professionals, weakened by vicious management, was my mission.
This website is for you to discover the coach I am and understand through my story that being strong, successful and ambitious doesn't save you from encountering vicious management. In fact, the chances are you will encounter bullying as your strengths will exacerbate these managers' insecurities. The manager who doesn't demonstrate leadership will drag you down until you move on
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Published : Wednesday, October 23, 2019 | 2:12 PM
Tammy Silver today announced that Pasadena Unified School District Board of Education President Larry Torres is endorsing her campaign for Pasadena City College Board of Trustees, Area 4.
"I am thrilled to receive Larry Torres' trust and support," said Tammy Silver. "Our campaign is a grassroots, community-driven effort and we can't win this race without the vote of confidence from the educators in our community. Once elected, I look forward to working with the entire PUSD Board of Education to make sure PCC serves the needs of the next generation of college students."
Torres praised Silver in a statement.
"As a longtime teacher, I understand the critical role that leadership plays in guiding our educational institutions toward a path of success. That's why I am proud to officially endorse and stand behind Tammy Silver's campaign for PCC Board of Trustees," said Torres. "Tammy comes from a family of teachers and, as a volunteer community tutor, she fully appreciates the power of a good education. She will put the interests of students first, and that's exactly what we need to make sure PCC reclaims its rightful place as the best community college in our state."
A successful small business owner and longtime Pasadena resident, Silver has been happily married to her husband Michael for over 30 years. Their elder son Daniel is currently a Ph.D. student in educational policy and their younger son, Jeffrey is a college student. Silver currently serves as the President of the Oak Knoll Neighborhood Association and sits on the South Lake Parking Place Commission. She also serves as the Chair of the Finland subcommittee with Pasadena Sister Cities and is a Tournament of Roses, Formation Area Committee member.
An avid community volunteer, Silver is a volunteer tutor with Reading Partners and is active with College Access Plan. She is a Guardians Steering Committee chair of the Pasadena Jewish Temple and Center and is part of the Leadership Circle of Planned Parenthood.
By combining her passion for education with a strong business sense, Silver said she wants to ensure that PCC is the best run, most outstanding community college in all of California.
Learn more about Tammy Silver and read about her 7-Point Plan for Pasadena City College by visiting www.tammysilver4pcc.com


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Weakness may be a symptom of the motor system. A patient with a proximal arm motor weakness complains of difficulty brushing hair, shaving, or reaching up to shelves. A patient with distal arm motor weakness complains of difficulty putting a button through a buttonhole, using keys, or writing with a pen or pencil. Proximal leg motor weakness is characterized by difficulty climbing stairs or getting into bed or the bathtub. Footdrop is a classic sign of distal leg motor weakness. Chapter 20, The Musculoskeletal System, reviews some of the important questions related to weakness.
Face droop and weakness are common signs of a stroke, as is the presence of numbness or clumsiness in one arm or hand.
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