text:
Recent Posts
- On your phone: Consider enabling iCloud in "Settings > Books", because when it's disabled and iTunes Sync isn't in use, there's no way for your phone to accept new books from your computer.
- On your Mac: Make sure Books and iTunes (if applicable) are authorized. You can do this in "Store > Authorize This Computer…" and "Account > Authorizations > Authorize This Computer…", respectively.
- As a side note, I ran into an endlessly looping Apple ID sign-in dialog when using Books, and canceling the prompt left the underlying problem, which was that sync wasn't possible (not even through iTunes, which either contained a blank "iPhone > Settings > Books" window, or a list with no books). I was able to fix it by going to "Store > Sign Out" and then following the prompts to sign in again.
January 2020
This preview release of Rebudget looks really promising:
It's a tool to help you plan, forecast, and play out different scenarios so you can make the best decisions for you and your family's budget.
There are a lot of reasons to use this app instead of a spreadsheet. Some that stick out to me include the Reminders integration, simple-yet-powerful options like "Start Date" and "Starting Balance" to narrow in on a multitude of spending scenarios without messing with with the data, and the ability to quickly compare new budgets with the features (including iCloud Drive, of course) of document-based apps.
The idea has spun out of a larger project to replace the personal bookkeeping services of old:
If you've been following along at home, you might remember that I started building a Mac app for managing my personal finances last April.
[W]hile experimenting with different ways of managing and forecasting a budget within the app, I decided to prototype a few ideas as small, standalone Mac apps so I could build and test them in isolation. One of them took hold and became incredibly useful to me in real life as my wife and I made adjustments to our finances and tried to repair the damage from 2018.
December 2019
I would like to inform you that macOS's Safe Boot (hold down the Shift key on startup until you see a login prompt) can clear nearly 20 GB of logs and caches and is a great way to get yourself out of those "no space left on device" situations where you can't even use
rm to free up space (yes, that's a thing).
It took a huge chunk out of my "System" disk usage1.
1 You can go further and run
OmniDiskSweeper as root using
sudo /Applications/OmniDiskSweeper.app/Contents/MacOS/OmniDiskSweeper, replacing "/Applications/" with wherever the app is located. ⏎
Apple Inc. has a secret team working on satellite technology that the iPhone maker could use to beam internet services directly to devices, bypassing wireless networks, according to people familiar with the work.
This reminds me of Steve Jobs' sentiment way back when.
Jobs wanted to replace carriers completely, Stanton says, instead using the unlicensed spectrum that Wi-Fi operates on for his phone.
The Shazam app has been giving away Apple Music during both Black Friday / Cyber Monday1 and now through December.
If you've never subscribed to Apple Music before, you'll get six months free. If you have subscribed before and are re-subscribing, you'll get three months free.
That's a lot of months! You'll find the promo page in the Shazam library.
1 Apple (via Karen Haslam): "Apple Music is running a Black Friday - Cyber Monday deal through Shazam in the USA, UK and Canada from 29 November - 2 December where new iOS Apple Music subscribers get 6 months free. If you were a previous subscriber and resubscribe you get three free months." ⏎
I've been tinkering with a used Linksys WRT1900AC running OpenWRT, and one of the first pitfalls for me involved the fact that by default, only the 2.4 GHz radio was active. It's funny how much I've taken dual-band routers for granted, because the wireless was slow and unusable in that state.
Creating a seperate SSID to test the 5 GHz band proved to be unsuccessful, prompting status messages like "Wireless is not associated" and presenting the radio in question ("radio1") as if it had been disabled, with only a non-functional "Restart" option.
So I searched around and found a functional workaround. First, SSH into the box, and then choose your adventure:
If the
wifi command is available (Source)
1. Run
wifi status to see what's going on:
$ wifi status
"radio0": {
"up": true,
"pending": false
"radio1": {
"up": false,
"pending": false
2. In my case, "radio1" is the 5 GHz radio, so let's turn it on:
$ wifi up radio1
3. Now
wifi status reports radio1's status as "pending".
$ wifi status
"radio1": {
"up": false,
"pending": true
4. Reboot the hardware to turn that "pending" status into an "up" status.
$ wifi status
"radio1": {
"up": true,
"pending": false
Plan B: Reload the networking service (Source)
$ /etc/init.d/network restart
I hope this helps!
- Solomon, a network administration newbie
The tower configuration with 8 cores, 32 GB of RAM and just 256 GB of disk space starts at $5999. That's $1000 more than the base iMac Pro, which has weaker graphics but a 1 TB SSD and a "free" monitor.
The wheels cost $400, the graphics accelerator "Afterburner" card costs $2000, and the 8 TB SSD option introduced with the 16-inch MacBook Pro isn't available yet.
Fully maxed, the machine carries a price tag of $52,748.
I don't think the Mac Pro has lost its status as a symbol of everything the Mac can be, and a representative of Apple's commitment to pushing the platform forward.
The Mac Pro is not for everyone, but for those who need it, today's a great day. Long live the cheese grater.
The real question is whether John Siracusa will buy it after all these years.
There's a lot of boilerplate here, but I figure I should share how I've been writing footnotes for this blog, in the the hopes that it'll someday help someone, somewhere in this vast and infinite universe:
Some concise content.[1](#1)
1 Let's expand on it at the end of the post. [⏎](#1-text)
That should work in any blogging system that supports Markdown, but Jekyll also exposes the URL slug of the current post to help avoid conflicts on collection pages that may contain footnotes from multiple posts. This can be used like so:
Some concise content.[1](#markdown-footnotes-1)
1 Let's expand on it at the end of the post. [⏎](#markdown-footnotes-1-text)
Let's take a look at these two MacBook Pro options:
The first is the 16-inch base model, which gets you a 6-core i7 processor with 16 GB of RAM, 512 GB of disk space, and dedicated graphics.
It has to contend with an upgraded 13-inch model (the 4-port one), which has a 4-core i7 processor with 16 GB of RAM, 512 GB of disk space, and integrated graphics.
It may come as a surprise to you that the 16-inch option is actually $100 cheaper than the 13-inch.
I'm tempted to give full credit to the concept of the base model and prove that upgrades simply provide less value, but perhaps this difference is exaggerated by that fact that Apple doubled the storage1 of the bigger base model with the introduction of the 16-inch, and the now-half-a-year-old 13-inch has yet to benefit from a similar price drop.
I don't know about you, but I'm going to keep crossing my fingers and hoping for a 14-inch MacBook Pro (with scissor keys, of course).
1 Here's a link to the archived store page depicting the 256 GB 15-inch base model. ⏎
Whether you have iCloud enabled in "Settings > Books" on iOS, or you're so last year and use iTunes like me, you've probably come across an EPUB file you've wanted to read before. This afternoon I had some trouble with accomplishing exactly that: syncing the Mac Books with the iOS version. Here are some steps to take if this happens to you or someone you know (pass it on!):


text:
Obtaining a leksvik tv inside your family room rather than sofa may be one method to prevail over room constraints, when you have them. The idea enables you to convert any kind of place into a wedding guest area, or simply a home for your self if you live inside a studio apartment. They supply an appropriate sleeping area even though assisting you to help save space in your home. They are utilized in a home with the idea to support friends when they're visiting
You have a very good location proper now if you are thinking about purchasing a fresh leksvik tv. Buying a leksvik tv has lots of alternatives and can be acquired coming from furniture stores plus online. Now convertibel sofa are available barrels of styles with limitless choices of upholstery. Deciding on the best variety of convertible sofa to enhance your house is key.
Nonetheless, we continue to get ready the look first then an material. Looking it in the Internet as recommendations are the most useful plan we will do. Nonetheless, you'll want to discover can the design along with layout match with your own desire. What's more, while you have many family in your house, it is excellent if nicely ask their own view. Deciding on a great pattern is crucial, but won't be able to neglect the measurements.
It is essential when you wish to decor a leksvik tv in your home is concerning the budget. You might choose best material, best color, best design and model if a affordability is very low, you must optimum it. Please be aware that expensive material, color, model or anything isn't going to guarantee the comfortableness from it.
Having a very good leksvik tv in a home create anyone hopes to design becoming wonderful as they can. Certainly, it is a subjective topic to make it attractive and cozy, but you continue to need some recommendations rebuild greater. For example when you wish to fit a crystal chandelier in your ceiling, you are unable to just set it up because you aim for something amazing with your home. It truly is same if you wish to provide your hint in addition to feeling to the wonderful leksvik tv. Furthermore, opt for the material and are important too thing.
View what size the room 1st, you then knows the right style and in what way you can decorate it. Usually do not choose big substance when your space is actually modest or you will make it much more thin or do not opt for not big enough pieces of furniture if your home is so big or your family will enjoy it hence bare.
The other concern is pertaining to type and color. Confirm to choose leksvik tv that fits to your house design. For model , if your house is modern and have a big portion by bright color, you may reconcile by determining leksvik tv with leksvik tv with opposite tint. clear if the ash cover it. The type of home is eternally distinct in the dimensions, form & likewise type. The problem turn up when choosing leksvik tv exactly establish the space messy & packed, indeed in case the holder have no ample area to move freely. Moreover, when they have many son, surely you do not feel like that furnishing impend your kids. So,Thus,Therefore,Ergo, determining leksvik tv that suitable to the dimensions of your house is needed. Conform your pieces. Each one section of furnishing in your home must complement the another. Pick furniture that match your design. In case picking up in online, always ensure that the monger is legal, & look for insurance.

subset: commoncrawl


text:
Truly the best restaurant in town - The Chicago Times
Join our Loyalty VIP Club and receive a FREE Entree just for joining! PLUS a $10 Coupon for your Birthday and another $10 Coupon for your Anniversary!
7806 West North Avenue
Elmwood Park, Illinois 60707
Phone (708) 453-5204
Fax (708) 453-5752
Regular Hours:
Sun – Thu 11:00AM to 10:00PM
Fri – Sat 11:00AM to 11:00PM


text:
Great recipe to use for those thanksgiving leftovers.
Serving Size: 6
Continue reading Turkey and Mashed Potato Pot Pie Soup →
Apples are an easy (and delicious) way to add extra goodness to simple sandwiches – from smoked turkey and Swiss to grilled Cheddar and bacon. Our latest favorite? Layer crisp sweet Gala apple slices with the peppery bite of arugula and a creamy blue cheese, honey, and walnut spread.
Yield: Makes 14 appetizer sandwiches
Continue reading Applelicious Sandwiches →
This tangy dish is a great variation on the tried and true macaroni salads we love and enjoy all summer long. The great kick here is you can serve it warm on the side with dinner or cold in your lunch pack. Great either way!
Makes about 8 cups; serves 8 to 10 as a side dish
Brining: Chicken has a tendency to get dry and tough, especially when served cold in a salad like this. That's why you should give these boneless, skinless chicken breasts a quick brine before cooking — this ensures moist and tender shreds of chicken even after some time in the fridge. Even a quick half-hour brine makes a big difference, but don't brine it for more than two hours or else the salt breaks down the muscle fibers too much.
Continue reading BBQ Chicken & Macaroni Salad →
Crisp and cool chicken salad has a refreshing combination of ingredients to satisfy your taste buds while giving you the nutrition you need. Lean chicken with a variety of vegetables in a salad is a healthy option for a satisfying lunch or dinner.
Prep: 30 min
Total: 30 min
Continue reading Three-Pea Chicken Salad →


text:
Thursday, February 13, 2020 -
10:00am to 11:30am
RAILS Burr Ridge Main Meeting Room / Videoconference Room
The use of social media impacts many facets of local governance and is reshaping the ways in which libraries and their constituents interact. Yet, as with many aspects with technological evolution, these resources bring their own challenges and legal issues. Julie Tappendorf, attorney and co-author of Social Media & Local Governments, will address common legal issues with government social networking and provide tips for preparing a social media policy.
This event will be held at the Burr Ridge service center and live-streamed through Zoom. Registrants will receive a Zoom link via email the day before the presentation.


text:
Person Dating Sites — Successful Online dating sites Over forty
Another thing I've learned to be a internet dating coach is constantly that most guys possess truly clue tips on how to communicate with women online. You'll want to see a lot of the items guys will be sending to make sure you women to attempt to get yourself a date, it's horrible. It's especially sad when a fellow actually applies effort inside crafting a good witty, well worded email, but stays to be unknowing about the easiest method to communicate during the attractive way.
Sites provide you with a number of opportunities. Search by region, character, common pursuits, shared fetishes or the things have you. On the Internet the number of choices are actually endless. By using search includes will let you find essentially the most challenging and thrilling eligible people readily available wanting to build a meeting. Having a few intervals of ad, you can actually open multiple contacts with singles which inturn talk about their time along. A few may installation a meeting one time, plus some may perhaps end all the way up becoming your daily life spouse.
In case you aren't at ease with as well of folks possibilities there does exist a lot of very beneficial information on the online. The nice idea about online is that you may visit any time once its convenient for your needs. Some individuals are self-conscious insurance plans firms to help you admit make had to build specialist counseling. Many people just retain putting all of them back and things basically go downhill and worse. Most of aren't far too keen on the subject of touring the dental surgery like we should instead either will, no doubt we come to be?
Many guys and girls have were definitely left with egg in the faces – absolutely shamed and embarrassed – by distributing a great e-mail to the erroneous person. For example , maybe it's someone you have got currently dated (maybe even meant for the issue of love-making! ) therefore you prefer to restrict your web letters using this type of person to a precise dating webpage. So , most people return the things it's about to make sure you someone you'll just like so far most surely haven't, even so the word contains several very saucy language regarding the love-making you needed the night time time previous to. This has that will maintain being the killer from potential dates, all merely due to your negligence of online dating website people themselves. http://foreign-brides.net/review/love-swans
Moreover advice there are numerous what actually you need to complete in your wedding date to prevent safe. One, do not fulfill your day at their place of dwelling for that initially date. Really, you should put it off a little while beyond the initial date but never initially the day. Never get into the date's truck relating to the primary date. You will still have clicked and want to make sure you get to somewhat of a new section for a night cap, dinner, a treat, etc . Finally, never grant your meeting your talk about. It isn't vital of course, if that they ask you almost certainly ought to end the connection straight away.
Get good at the First Meeting Dinner Dialogue
Is usually is time frame already for that ladies to ask about any men out for the date? For some women, they are fear and scared simply because they ought to be those that beginning the behavior. For lower people, it's not suitable for the lover need to someone out, but were definitely surviving in the modern world now and I believe most people have a similar level concerning romantic relationships.
Work with Technology – In years past locating a guy usually required some sort of during the flesh assembly to obtain the ball rolling. Which is locating someone in church and the shop. Though those happen to be nevertheless good options, at this time the options to get meeting people go a lot beyond a nearby large grocery stores as well as the rec center. You have all the power to sit down pictures residence and meet many people out of all over the world. Online dating for black color women right now includes the very idea of online dating sites. Gals are taking a look at line to assist in most of the search for who right man. Obviously you may have to express much more extreme caution at the time you find and satisfy someone nevertheless it does indeed expand the chance to connect with people. The important to internet dating is receiving the capacity to make sure you hook up with those that promote your common interests. The on-line world has not only made that possible but increasing numbers of people are connecting on a daily basis. Who realizes, that ideal guy can be applying to their particular computer right this moment.
Many people have experienced achievements in assembly someone they may be appropriate for via the internet. Not everyone is lucky, though. If if you find yourself your newbie and have got considered hoping with each other or simply if you have been person that are certainly not lucky yet, and listed below are some of the most extremely basic what actually you need to reflect upon to locate victory in on line with absolutely free streaming online dating sites.
Some other first date conversation theme which can be not proper is sex. Yes, it can also be still to soon to share with you with you getting the hay together. If you envy viewed as some pervert, after that avoid that topic entirely. You are not close enough to help you speak about something as susceptible since this subject matter yet. Regardless what they are really saying right until this issue has grown a clear an individual, it is still something that you should not speak about inside your initial date.
Map of finding one's real love. 1 must discover and find out where you should go you can be to uncover the idea. Attraction regarding yourself you look in case you have that confidence do you know what that you're doing. Genius-we choose to move from uneducated, to player concerning going out with. Insights- we will have to discover so why persons action and respond where did they do, consequently we can compensate your "strategy" when on the fact that first date. Control that evening. We all ought to make sure that were verified a 2nd meeting!


text:
Maggiori informazioni sull'abbonamento a Scribd
Scopri tutto ciò che Scribd ha da offrire, inclusi libri e audiolibri dei maggiori editori.
The most distinctive of these very good teachers is that their practice is the result of careful reflection . . . They themselves learn lessons each time they teach, evaluating what they do and using these self-critical evaluations to adjust what they do next time. (Why Colleges Succeed, Ofsted 2004, para. 19) What this chapter is about. . . . . . .
Reflective practice what is it? Why and how should we do it? Reflection `in' and `on' action Some models of reflective practice Using reflection as a basis for improving learning and teaching Writing your personal development journal (PDJ) Your individual learning plan (ILP) What makes a good teacher in lifelong learning?
LLUK standards This chapter covers, at least, the following standards: AS 4; AK 4.2; AP 4.2; AK 4.3; AP 4.3 CK 1.1; CP 1.1; CK 4.1; CP 4.1 DS 3; DK 3.1
research to develop own practice and to share good practice with others'. As part of their professional practice, they should: `Share good practice with others and engage in continuing professional development through reflection, evaluation and the appropriate use of research'. Qualified Teacher Learning and Skills status requires trainees to begin the practice of continuing professional development (CPD) right from the start of their training by keeping a development journal. This practice continues after completion of training; all teachers in lifelong learning are required to provide evidence of a minimum of 30 hours CPD each year in order to maintain their licence to practice. There is one quality above all that makes a good teacher the ability to reflect on what, why and how we do things and to adapt and develop our practice within lifelong learning. Reflection is the key to successful learning for teachers, and for learners. As the LLUK standards make clear reflection is an underpinning value and is the key to becoming a professional teacher. A commonsense view of reflection is that it involves just thinking about things. Perhaps, thinking about the structure of the universe or why you disagreed with your partner last night could be regarded as reflection others might consider it nothing more than idle and self-indulgent speculation. Most of us spend time thinking about what we do and the effects we have on others, but we don't always take it a step further and reflect on our actions and make plans to do things differently. In a professional setting, reflection is:. . . . . .
deliberate; purposeful; structured; about linking theory and practice; to do with learning; about change and development becoming a reflective teacher.
Jenny Moon suggests: Reflection is a form of mental processing that we use to fulfil a purpose or to achieve some anticipated outcome. It is applied to gain a better understanding of relatively complicated or unstructured ideas and is largely based on the reprocessing of knowledge, understanding and, possibly, emotions that we already possess. (Moon 2005: 1)
unconscious incompetence in which we are unaware of what we can't do or don't know; conscious incompetence in which we become aware of our development needs and start to do something about them; conscious competence where we are using our new skills and knowledge, but watching and monitoring ourselves; unconscious competence the skills become naturalised. This is like Reynolds's notion of `second nature'.
Many of our skills, our knowledge and competences will become, like driving a car, second nature. However, we must ensure that `second nature' doesn't become complacency. Success in teaching requires us always to challenge and develop our practice by regular reflection and review. David Berliner (2001) outlines the stages of teacher development as going from the Novice raw recruit who is learning the basics and is relatively inflexible to the Expert, who is very much like the racing driver or the
professional footballer who is completely at one with their art, performing effortlessly and naturally. Experience and length of service do not, however, necessarily make an expert; experience needs reflection if we are to become expert teachers. Rollett (2001) describes what it means to be an expert teacher. This is a very useful model and is worth quoting at length: Experts rely on a large repertoire of strategies and skills that they can call on automatically, leaving them free to deal with unique or unexpected events . . . The wealth of knowledge and routines that they employ, in fact, is so automatic that they often do not realise why they preferred a certain plan of action over another. However, when questioned, they are able to reconstruct the reasons for their decisions and behaviour. (Rollett 2001: 27)
learners, particularly new or unfamiliar learners. When we are faced with difficulties and uncertainties in practice, when things don't go according to plan or don't fit with the theory, we may feel powerless and unable to resolve the situation. For, Dewey, however, these are key moments for learning; we can reflect on these problems to solve the perplexity and learn from it. n (1983) developed the notions of reflection in action and Donald Scho reflection on action. For the purposes of this book I will explain these two concepts very simply as `reflecting while you're doing it' and `reflecting after you've done it'. When delivering the learning you have so carefully planned and prepared, you need to be constantly aware and monitoring the session as it develops. This awareness allows you to make changes as the situation demands, to be able to `think on your feet'. When the session is complete you can reflect on, analyse and evaluate the learning and teaching. This postaction reflection then informs your subsequent planning and preparation leading to a cycle of continuing improvement. We can represent the process as in Figure 1.2. n's work is the distinction between technical A further development in Scho rationality and tacit knowledge. This distinction could be characterised more n believed that simply as the `theory-practice gap'. Like Dewey, Scho reflection begins in working practice, particularly those areas of practice where professionals are confronted with unique and confusing situations n calls them. Teachers may have `the swampy lowlands of practice' as Scho acquired the theoretical knowledge (technical rationality) of their subject or of the practice of teaching and learning, but whilst this might explain their classroom practice as it should be, it might not explain it as it actually is. From these real-life experiences teachers can develop tacit knowledge a synthesis of theory and practice which they have developed for themselves. It is vital that these learning experiences are recorded in journals and discussed with mentors and fellow trainees. Trainee teachers might express the opinion that `this theory stuff is all very well, but it doesn't work in the real world'. Teacher trainers may be offended by such rejections of theory, but their trainees may have a point theory is only of any use when it is applied and developed in practice. The real teaching environment is where theory is applied, tested and evaluated. Theory is never used rigidly, nor does it provide all the answers to the problems teachers encounter. It is, however, the starting point for developing teaching and learning in practice. Reflection, in and on action, allows teachers to continually improve their practice and even to the development of practice-based theory. During your training, and as a result of reading this book, you will acquire a body of theoretical knowledge related to teaching and learning which you will want to apply in your learning sessions. For, example, humanist theories of teaching and learning stress the development of the whole person and the
Figure 1.2 Using reflection in and on action to improve teaching and learning.
creation of a non-threatening, positive learning environment. In practice, this might not be as easy as the theory suggests. However, this does not invalidate the theory, but it does mean you will need to adapt and n calls this application and development experiment with it in practice. Scho of theory in the real world theory-in-use. The notion of reflection linking theory and practice underlies the work of Kolb and of Gibbs. The models of learning and reflection they developed are sometimes called `iterative' because they are based on a repeating, but continually evolving and improving, cycle of learning. Kolb (1984) is explained in detail in the chapter on learning theory. Essentially, his Experiential Learning Theory shows a four-stage cycle of activity. These four elements are:
The learner, in this case the teacher, can begin the cycle at any point but must follow each step in order. Consider, for example, that a trainee teacher uses role play in a session (concrete experience). The role play is partially successful. The teacher reflects on the use of this learning method and considers how it could be improved and made more effective (reflection). She reads up on the use of role play and talks to more experienced colleagues and, as a result, formulates an improved version of the activity (abstract conceptualisation). The next time she plans to use role play she incorporates her new ideas into the planning (active experimentation). This leads to a new concrete experience and the repetition of the cycle. Activity Consider a recent example from your own teaching when you have tried a new method or resource. Using Kolb's four stages, consider the development of the technique in practice. Several writers on reflective practice have emphasised the importance of the teacher's feelings as part of the reflective process. This fits in with the development of emotional intelligence, which is discussed later in the book. We may experience a wide range of feelings during and after our teaching elation, confusion, anger, helplessness, blaming the learners and it is important to recognise and reflect on them. Gibbs (1988) adds feelings to his model of `learning by doing'. See Figure 1.3 for the stages of learning in his model. Gibbs's model provides key points in development, especially description, evaluation, analysis and action, which we will consider further in the section on methods of reflection. Before then we need to examine the reasons for reflective practice.
As we have already agreed, reflective practice is a professional requirement that we have to provide evidence of, usually in a journal or log. This requirement brings teachers in the lifelong learning sector up to date with other professionals, such as nurses, social workers and human resource professionals. Just as we wouldn't want to be cared for by a nurse who wasn't familiar with the latest techniques, we probably won't want to be taught by someone who doesn't know their subject or the best ways of teaching and learning. Another reason for reflective practice is because it encourages us to understand our learners and their needs and abilities. Every learner is different and there are likely to be varying interpretations of what we say and do within any group of learners. There are `different worlds' within our classrooms and skilled teachers will try to see themselves as their students see them. Stephen Brookfield believes that: `Of all the pedagogic tasks teachers face, getting inside students' heads is one of the trickiest. It is also the most crucial' (Brookfield 1995: 92). This book is based on the principle that active learning is preferable to passive learning and that active learning requires reflection. Reflective teachers are more likely to develop reflective learners. If we practise reflection we can more effectively encourage learners to reflect on, analyse, evaluate
and improve their own learning. These are key skills in active learning and the development of independent learners. Reflection can also help us to develop our emotional intelligence, particularly if we include a consideration of feelings as part of our reflections. The concept of emotional intelligence, developed by Daniel Goleman (1995, 1998), encourages the development of self-awareness of feelings and the recognition and management of emotions. Finally, and most importantly, reflective practice is the key to improvement. If we don't think about, analyse and evaluate our professional practice we cannot improve. Activity Empathy (see Chapter 4, `Communication and the teacher') is important in developing your reflective practice, particularly the ability to imagine what it would be like as a learner in your own class. I can well recall a staff development session in which a colleague talked to us for more than an hour. At the end of it I was extremely annoyed at just being a passive object. It was a salutary experience and made me realise what it would be like to be a student in a passive, non-stimulating environment. When you're teaching you have considerable freedom of movement and activity you can stand up; sit down; walk around and, generally, direct operations. This is not usually the case for learners. Next time you're in `learner mode', at a conference or staff development session, think about how you feel. Do you feel stimulated, interested, engaged, or restless and fidgety? Would you like to move around a bit, stand up for a while, say something, do something?
unique and reflection helps you to get to know them and work effectively with them. After the dreadful session, you might be chastising yourself (or worse, your learners) for the failure. Neither course is appropriate. You must reflect, analyse, evaluate, learn and change. One of the most valuable functions of your PDJ is to help you identify development points for action planning. You should review your journal regularly to see if there any recurring themes which you need to pick up on for your training and development. It will be useful to summarise your journal at the end of your course. This summary can have two functions; first, you can see how far you have come since you started your training and, second, you can use it as the basis for your CPD. Remember, evidence of CPD is a requirement in getting and maintaining QTLS.
are quirky and idiosyncratic. You must, however, avoid inappropriate language or too much slang or colloquialism and never make personal comments about teachers or colleagues unless, of course, you are referring to their good practice. There will be times when you are frustrated and annoyed in your training or in your work. You can use your journal to get some of this out of your system, it can even be therapeutic, but you must use it as a basis for learning and development extended moaning is not acceptable. In keeping with the spontaneous and informal approach you will probably write your journal by hand, but it's best to check if your tutors have any preferences regarding written or word-processed documents. Some of you will prefer to type your reflections straight on to your computer, possibly using a template you have designed to suit your needs. When you are reviewing your journal it's useful to highlight key points for your summary, for action plans, or as discussion points for tutorials. I have known trainees who recorded their journals on to dictation machines (digital rather than tape). This can increase the spontaneity but, obviously, necessitates transcription into written form if you've got voiceactivated software this is less of a problem. Increasingly, trainees are experimenting with using blogs for their reflective journals. This provides some interesting opportunities for sharing ideas with a whole range of people and even the development of `communities of practice'. Again, you must check with your tutors regarding the acceptability of this format. Communities of practice don't have to be online. You can share your reflections with fellow trainees in taught sessions or group tutorials. It can be very helpful to find that colleagues are experiencing the same uncertainties or difficulties as you and, hopefully, enjoying successes. Sharing ideas and developing strategies together is an extremely valuable collaborative activity. You may even wish to build in presentations to colleagues on particular issues. Many teachers, like many learners, have a visual learning preference and, as such will want to include diagrams, drawings or any other visual modes. I always encourage this, particularly as visuals can help you get the big picture and explore relationships between ideas. One of my former students who taught art produced a wonderful journal full of written entries, pictures, sketches, quotes and jokes quite a work of art in itself. Personalise your journal by all means, but remember you will need to share it with your tutors, and possibly submit it for assessment, so be prepared to summarise and translate as necessary.
But it is a start. To the description (what happened?) you need to add analysis (how, why?); evaluation (how effective was it?) and conclusions (suggestions for future practice). Driscoll and Teh (2001), working in nursing and clinical practice, provide a simple but very useful framework for reflection based on three questions:. . .
Description of the event Analysis of the event Proposed actions following the event
They also provide a range of `trigger questions' for each stage. For example: WHAT?. .
How did I feel at the time? What were the effects of what I did (or did not do)?
What are the implications of what I have described and analysed? How can I modify my practice?
Perhaps the most complete model of reflection is provided by Gibbs (1988). This makes explicit the need for conclusions and action plans. The trigger questions he suggests are shown below: Description: What happened? Don't make judgements yet or try to draw conclusions; simply describe. Feelings: What were your reactions and feelings? Again, don't move on to analysing these yet. Evaluation: What was good or bad about the experience? Make value judgements. Analysis: What sense can you make of the situation? Bring in ideas from outside the experience to help you. What was really going on? Were different people's experiences similar or different in important ways? Conclusions: What can be concluded, in a general sense, from (general) these experiences and the analyses you have undertaken?
TEACHING IN THE LIFELONG LEARNING SECTOR What can be concluded about your own specific, unique, personal situation or way of working? What are you going to do differently in this type of situation next time? What steps are you going to take on the basis of what you have learned?
Critical incidentsWhen writing your journal you will almost inevitably identify critical incidents. These are specific occurrences within teaching and learning sessions which you consider significant or important. Critical incidents may be positive or negative. They can be moments in which you suddenly become aware of a problem, or a solution to a problem; when you realise that you have a particular development need or a particular strength. They could be described as `light bulb' moments when there is a particular ve teacher, I incident or a sudden realisation. For example, as young and na made what I considered to be a humorous comment about a student's name. His strong, negative reaction was a critical, and memorable, incident for me when I realised that people's names are precious to them and should be respected. You will have many critical incidents in your training and during your working life as a teacher; they are all occasions for learning. You might, for example, be faced with behavioural difficulties with learners or a refusal by one, or all, of a group to engage. You might suddenly realise that you have talked for too long and the answer is to provide a change of activity. Critical incidents will often lead to generalisable ideas and solutions which are transferable to other groups and learning situations.
I favour just a straightforward written narrative without too much preconceived structure which might detract from the spontaneity. A useful device has been developed by Heath (1998) which involves a splitpage or two page approach, using the left-hand side to record the description of the events and the right-hand side is used for reflection. Left-hand page Time/date/contextual details Description of the session Describe critical incidents Initial feelings Right-hand page Reflection Analysis and evaluation Reference to theory (if appropriate) Thoughts added during review or tutorials
the roles and responsibilities of a teacher? learning styles? planning a course? planning a session? how people learn? Skills for Life and Key Skills? communication skills? presentation skills? demonstration skills?
22. . . . . . . . .
TEACHING IN THE LIFELONG LEARNING SECTOR questioning and explaining? using a range of teaching and learning methods? designing and using resources? using ICT? health and safety? assessing learning? reflection? equality, inclusion and diversity? subject knowledge and skills? * how up to date are you? * latest ideas in teaching and learning * sources of information * subject specialist professional development.
our autobiographies as learners and teachers; our students' eyes; our colleagues' experiences; theoretical literature.
We will concentrate here on the first of these lenses our autobiographies as teachers and learners. Our preferred learning style will significantly affect our teaching style. Without reflection, there is a danger that we will teach in the ways we ourselves like to be taught. For example, if your school experience was of didactic, teacher-centred lessons or of formal lectures at university, these could become your dominant mode of teaching. If you have happy memories of making discoveries in science or researching a project for history, you will probably want to incorporate such methods into your teaching. Many people have bad memories of school and how these affected their learning. Maths, for me, was just an alternative spelling of the word `fear'; answers were either right or wrong and wrong meant trouble. No one told me that maths could be interesting and useful, even fun. So, a useful starting point on your critically reflective journey might to be recall and discuss some of your experiences of being a student and of being taught.
TEACHING IN THE LIFELONG LEARNING SECTOR effective and stimulating opportunities for learning through high quality teaching that enables the development and progression of all learners. (LLUK 2006: 1)
Lifelong learning is a diverse sector with millions of learners in a wide range of settings. You will need a variety of teaching and learning methods in your toolbox if you wish to be successful. In addition, you will need to know about your learners and what elements of good practice will develop effective learning. Fortunately, there is plenty of research to help you. Rosenshine (1971) developed the following list of effective teaching behaviours. Although this research is over 30 years old now and is based on teaching in schools, it is still relevant today, to both the compulsory and postcompulsory sectors. According to Rosenshine, good teachers show these characteristics: 1 2 3 4 5 6 7 8 introducing (structuring) topics or activities clearly explaining clearly with examples and illustrative materials systematic and business-like organisation of lessons variety of teaching materials and methods use of questions, especially higher-order questions use of praise and other reinforcement (verbal and nonverbal) encouraging learner participation making use of learners' ideas, clarifying and developing them further 9 warmth, rapport and enthusiasm, mainly shown nonverbally A simpler and more reliable guide to teacher skills and qualities is provided by the Association of Colleges (AOC) and FENTO publication Mentoring Towards Excellence (2001). As part of this project 700 learners were asked what they thought makes for good teachers and teaching. Top five professional characteristics: Understanding and supportive Committed, dedicated and hardworking Fair with an inclusive and respectful approach Warm Humorous Top five teaching skills: Clear instruction and presentation Strong communication and active listening
THE REFLECTIVE TEACHER Patience Motivation and encouragement Organisation and classroom management Top five favourite teacher qualities: Sound subject knowledge Understanding and gives good advice Creative, interesting and imaginative Warm and cheery Clear instruction and presentation.
. .
treat them as adults this sounds obvious but adult learners often report that they have felt patronised or treated like children; recognise their life experiences adults will have many experiences relevant to your sessions. They will expect to have them acknowledged and, wherever possible, integrated into the teaching and learning; provide them with support and guidance despite their life experiences many adult learners will feel anxious and ambivalent about returning to learning, especially if they have bad memories of school; respect their self-concept adults will want to take increasing responsibility for their own decisions and are capable of selfdirection; help them develop autonomy and independence as learners.
Above all, teachers need to understand their learners, their characteristics, needs and motivations. They need to be able to adapt and adjust content and style to suit the needs of groups and individuals. Most importantly, they must be good communicators this takes us neatly to the next chapter.
For your PDJ If you are just starting your career in lifelong learning, the important thing is just to get yourself a notebook or set up a document on your computer and just begin writing. You can begin by reflecting on your feelings of meeting learners for the first time. It's easy to be negative and just concentrate on what you feel went wrong, but try to consider the positives as well. If the learners became more attentive or responsive, try to work out what you did that made the difference. Start reading and researching your subject and general texts on teaching and learning. Talk to colleagues and students; get some feedback.
Journal extract: Martyn, training to teach popular music My journal . . . records not just the disconsolate musings that ve joy and follow an unsuccessful session but also episodes of na moments of sudden enlightenment that the Japanese call `satori'. Each evening at 8:00 pm my mobile phone alerts me to the need to complete my PDJ and it is in this regularity that I find most reward as it determines that all of the emotional ebb and flow of `learning to teach and teaching to learn' is recorded. The mixed media format of my journal reflects not just an abiding passion for collage but also the cut and paste/record and overdub nature of `pop'. My PDJ is a `visual representation of (my) values, opinions and philosophy' and a working document to which I constantly refer. It is not simply a diary of critical incidents but something to read, question, amend and augment.
Further readingBrookfield, S. (1995) Becoming a Critically Reflective Teacher. San Francisco: Jossey-Bass. Gibbs, G. (1988) Learning by Doing. London: Further Education Unit. Moon, J. (1999) Reflection in Learning and Professional Development. London: Kogan Page. Moon, J. (2005) Guide for Busy Academics No. 4: Learning Through Reflection. Higher Education Academy.


text:
Este curso foi criado com a intenção de que quem o faça, não só aprenda, mas domine praticamente todas as ferramentas do programa.
Aprendendo a utilizar desde as ferramentas mais simples, até as mais complexas. Como criar e configurar arquivos para cada projeto, e como finalizar, exportar ou salvar para cada finalidade.
Pensando sempre em ajudar e facilitar a vida da galera, neste curso eu irei ensinar todos os atalhos, sejam eles nas teclas e na execução das ações que devem ser feitas.
Aulas 100% didáticas e sem enrolação, vídeos com conteúdo direto ao ponto.
4 hours
Estudantes de Design Gráfico que queiram aprender a usar o Adobe Illustrator
Hotmart Public Profile is a promotional channel for Producers and digital products sold through Hotmart. These products are online courses, ebooks, video lesson series, among others. The objective of the Public Profile is to help you learn more about the content and specificities of the product, helping you in your purchasing decision. This means that the images, texts, comments, and achievements shown on this page are truly representative of theses products' content. If you don't agree with something being displayed, please contact us using this channel
Every rating shown on this page was made by real people who purchased the product and gave their opinion about it. When a person buys a product through Hotmart, he or she gets an invite to rate the content. The ratings shown on this page is the average of these ratings by the buyers, and goes from 1 to 5 stars.
The Warranty Period is the time you have to request the total refund of what you paid in your order, if you are not satisfied. As soon as it is requested, your refund is processed automatically by the platform in up to 10 days. For payments via bank payment slip, it is necessary to provide bank account information for the refund to be made. After the information has been provided and the processing period of 10 days, the amount will be credited in your account in up to 7 business days. As for the reimbursement in your credit card statement, it varies according to the payment method, and may take from 30 to 60 days.
It means that the product Curso de Adobe Illustrator - Básico ao Avançado will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.
Some online courses offer a digital completion certificate. The students may issue this certificate inside the course itself or by contacting the Producer. These certificates can be shared on social media such as LinkedIn and added to a resumé.
To order this product, click "Buy" on the top of this page. Keep in mind that not all products will always be available to be purchased. A Producer may be preparing a new class and registration for the course may not be open yet.


text:
|<< Prev
|- Up -
The selection union constraint is the latest arrival in this family of constraints. It is exported on feature
union of module
Select. All its variables are sets and we write it abstractly as follows:
and concretely thus:
S={Select.union [S1 ... Sn] SI}
Its declarative semantics is simply:
Again the information about can be improved as follows. If and , then:
|<< Prev
|- Up -


text:
Buffet Layout Design Ideas
mirage buffet price • mirage buffet price 2017 • mirage buffet price 2018
Why choose Moti 26009002 mirage 4 door buffet mirage buffet price atg stores? It's timeless and look tasteful. It isn't mirage buffet price readily acquire cluttered. It isn't mirage buffet price hard to be cleaned. It's timeless no matter precisely what mirage buffet price the design resembles. There are plenty of black buffet mirage buffet price utensils and appliances sold in the market. You need to see its function and the way to mirage buffet price take care of it it will not be useless in your buffet as you never use it.
Can we actually desire Moti 26009002 mirage 4 door buffet atg stores? Maybe that is the question you keep asking if selecting the best seats for mirage buffet price 2018 your buffet table. And the solution to the question mirage buffet price 2018 is how that it depends. It depends upon the buffet personality mirage buffet price 2018 and what you would like from your buffet.
Think about Extra Cabinets mirage colombo buffet price beneath the Island. If you have a lot of things to save, then you may possibly need to think about installing extra cupboards beneath the staircase. If you take care of that, you'll have to adjust your island seats or feces into something lighter, or possibly add a few caster. It is necessary since you are going to proceed the chair to get the cabinets.
Developing buffet cabinets chiefly sheraton mirage buffet price comes combined with your private taste and also you should know it even better. Surely you've had certain layouts and concepts on mind and you wish to pour them inside the real shape. Most likely buffet cupboards that you decide made of varying dephts or certainly will go with built-in appliances. You choose them and be sure they are cozy for most folks and created in standard height appliances and operate surfaces. Ask practitioners to know more on the subject of Moti 26009002 mirage 4 door buffet atg stores.
The second style and mirage buffet price 2017 design of Moti 26009002 mirage 4 door buffet atg stores carries a snowy color idea. Make certain all household furniture pieces included painted with white colour. The white cabinet is retained in front spot of buffet together with buffet shelves. The white ceramic tile floor reflects the attractiveness of this design idea. Adorning your buffet using fuchsia cabinets seems to be a distinctive notion. It seems feminine and fresh. The fuchsia cupboard is located inside the very front spot of the buffet. Meanwhile, the another fuchsia cupboard is put from the corner location collectively with fuchsia refrigerator. White flooring divides the most dominating fuchsia color in the buffet.


text:
A growing number of best academic writing services adverts some work to reviewers who strive their finest to reveal all pros and cons of a specific firm. Any scholar who's ever been on the verge of quitting their studies and heading straight to work will understand what we mean. When you may have a bunch of essays and tests, you don't really write my essay for money feel like going to school was a superb funding, proper? However don't fret, your college life does not have to be irritating, Tutoriage can and can assist in your hour of need. Whatever horrifying and life spoiling tasks you have received from your professor, we can handle.
You can see their support to be one of the best around. We've checked them for how responsive they're and we have been quite happy with their service. We even checked users' opinion but not a single assessment had unfavourable things regarding customer assist. One other good thing is you could talk with their help consultant using totally different modes of communication, together with emails, phone, and dwell chat. You might wish to stick to stay chat although to get instantaneous help.
On-line skilled companies make use of a set of questions that asks relevant queries about the specific paper required. Purchasers can relay the type of paper, topic, the precise variety of pages and words and phrases, the time frame, and the citations required. The particular paper writing service can designate the paper to any knowledgeable author who writes your paper inside the assigned tips.
Uncomplicated write my essays Systems – An A-Z
As time flies by and valuable minutes till the essay deadline fade in vain, many college students usually really feel inclined to report a failed job and get a foul mark. They think that getting a second chance will make them write better and will let them get higher grip of the subject. Yet as the observe reveals, those that do not have natural inclination in the direction of customized writing actions won't create a really good paper neither at second nor at tenth attempt. In no way does it point out that they are lazy – it only signifies that their skills lie in some other realm, possibly in speaking, researching or other forms of actions.
Are you looking for companies that provide professional essay writing service? Nicely, you have got come to the correct place. We provide quite a lot of writing services to our prospects from everywhere in the world. Our firm has been tirelessly making an attempt on a regular basis to meet the very expectation of our customers. Not solely that, we've an intention! We wish to cover up more than 70% of the worldwide market of writing services only by underlying relentless and unparalleled writing service to college students.
The main function of educational writing in English language is to tell the reader. It provides factual data on a given topic and it does not intend to entertain. This is the reason there is no such thing as a place for repetition or digression in relation to tutorial writing. Related Post: This ought to be linear, having a most important idea or theme, adopted consistently. The writing ought to be structured around this fundamental concept and each part of it ought to only provide data or arguments that help the central theme. Off subject information should not be discovered in any respect. In educational writing it is only allowed to use the usual written form of the English language. The textual content should be accurate and correct and it ought to use the phrases in a precise manner.
8. Misfortune of family members. If loved ones or people close to you out of the blue begin experiencing an uncommon quantity of misfortune, this is a clear symptom a curse has been positioned. While we anticipate curses to have an effect on the person they are positioned upon, it does not all the time work like that. It's because some curses are directed at damaging an individual's whole life, which includes harming these across the victim. These kinds of curses are becoming increasingly common, and sadly can be devastating.
Quick Solutions Of write my essay online In The USA
It's a reconstruction of expertise and, just like the diary, has both goal and subjective dimensions, but in contrast to diaries, the writer is (or becomes) aware of the distinction. The journal as a 'service book' is implicitly a e book that someone write a essay online returns to. It serves functions past recording occasions and pouring out ideas and emotions… Like the diary, the journal is a place to 'let it all out'. However the journal is also a place for making sense of what is out… The journal is a working doc.
The most effective characteristic of the service is their prime quality, distinctive essay services. A dedicated writer will work in your paper from scratch and submit it on time to be able to also meet your deadline. The unique essays are additionally primarily based on the shopper's instructions and guidelines to make sure it meets their standards and necessities. Submitting a singular essay, customers can have peace of mind that they may impress their professors and establishments for submitting spectacular and unique papers.


text:
I have watched basketball wives since day one. Like most 20 something girls in LA, NYC, or MIA, they had my heart. What I love most about these woman, is the power. They all hold their own. You have to be really powerful, to not get over shadowed by a NBA player. These woman all are so different, yet all have a special bond that holds them together. Woman are woman, we are gonna disagree with or with out money. I respect these woman, and even though they don't always have to work, they still have so much ambition. Gloria is for sure my Fav out of the LA cast. She says what she means, but doesn't have to fight. I loved that she always seemed above the bull shit. I recently got the privilege to interview her and it came out more like a conversation. She is a talker, just like me. I loved how it turned out. I think most people will be surprised that what they like, she like's. I realized in this conversation that people in the spotlight are still just people. We place them on pedestals, instead we should place their work. I was surprised by a couple of things, please let me know what you think!! *A*
YSF: I always loved how you handle yourself on your show; you also always act with class and are able to hold your head high.
GG: I feel like there are a lot of people who can get hifey, or get loud, but you never hear anybody that way. When you say things with intent and purpose you have no need to get loud or hifey!
YSF: Especially for young woman of color it's good for them to see someone who is able to articulate themselves well, and doesn't need to throw a punch. Now let me be honest; my mom made me promise to never go on reality TV, because she thought I might have ended up on the hifey side. I totally get both sides
GG: You know what's funny; I get it to, I got into a fight in high school, but quickly realized that other races expect that from people of color, I never wanted to be that statistic. I never wanted to allow people to get the best of me.
YSF: What has been the hardest thing about living your life on TV?
GG: I think people's opinions; everyone feels like because you are on TV, and you have given them a chance to be involved in your life, that they have the right to have an opinion, that's the most frustrating.
YSF: I loved the web series you did, the chronicles of V; was that your first time taking ballet?
GG: Yes, it was. I realized I am really uncoordinated. I can dance in the club, don't get me wrong; I can drop it like its hot, but when it comes to ballet and being on point, I really struggled. That was the hardest part of my training. I trained really hard, but ballet by far was the toughest battle that I had to go through to do that role.
YSF: How do you balance your career with your family life? I know you have Matt and your twins.
GG: I struggle with wanting to work; you feel guilty that you might miss something. That's a choice I make, I could not work and I could be at home getting on peoples nerves, but I like to work. I feel like I just have to balance and give everything equal time and attention. That goes for Matt as well; I have to make sure his needs are met too. Sometimes it pans out and sometimes it doesn't, as long as I don't miss the big things; that's what counts.
YSF: What has been your favorite part about planning your wedding so far?
GG: Everything; It's been really fun this time around. Matt and I cancelled our first wedding; we talk about this all the time. We are actually happy that we cancelled our first wedding, because he and I are both excited and enjoying the process this time.
YSF: I really respect your decision to wait until you were sure. I wish I had done that instead of going with the flow.
GG: Matt and I have been through so much, I'm really happy we took the time. That first wedding wasn't about us at all. It was about others and them saying "well you guys have kids, you guys already live together". This time it's about us, and I'm really excited.
YSF: With everything that is going on in your life what keeps you grounded?
GG: My background, where I come from. My parents always worked really hard and that stuck with me. Plus, I don't think that my family would let me get "big headed". I think Matt and I have done really well with surrounding ourselves with people that make sure we are humble, and will put us in our place if we become to Hollywood".
YSF: If you could only shop at one store for the rest of your life for clothes and shoes where would it be?
GG: Target! Target has dope designers; they make sure they stay trendy and cute. I'm not the kind of mom that spends $200.00 on jeans for my kids. I don't believe in that. They come home with grass stains and holes; it's a disaster! For them, I shop at target. I shop so much the staff knows me by name. I want my kids to know we may have money, but that doesn't mean we have to spend it.
YSF: I have to admit working in retail I have been that mom, but now that my son is almost 3, I'm realizing that time is over.
GG: Maybe if I had one kid, I might have done that. But having two kids I would have to buy four pairs at least, at $200.00 each that's $1000.00+ on some jeans, that's crazy!!
YSF: Who is your style icon?
GG: I love Nicole Richie, she is never trendy; she always dresses for what works for her body. I also like Olivia Palermo and Gwyneth Paltrow.
YSF: How do you stay fit with all that's going on in your life? How do you still put yourself as a priority?
GG: My mom never made herself a priority. I always knew there were things that I wanted to do like my mother, and things I wanted to do differently. I always wanted to take time for myself; to go get that massage or that Mani /pedi. I wanted to make sure I take time to work out at least 3 to 4 times a week. It's funny too, I work out at home with DVD's and the kids will be right next to me trying to do it with me. I love that they see mommy working out, and that I put my health as a priority and it's important. Matt also works out with me and that's good motivation. I just try to challenge myself throughout the year so that when summer comes I'm not trying to lose 20 pounds. Right now I'm doing Body by VI trying to lose 7 to10 pounds.
YSF: What is Body by VI?
GG: It's a 90 day challenge you set to whatever goal you want. They have shakes, supplements, and snacks for on the go to help you reach your goal. I'm trying to lose my 7 to10 pounds by my wedding so I can maintain my figure for my damn wedding dress. It's really helping. I drink a shake for breakfast and some stuff on the go. I don't want to sell people, but I think their health should be a priority. 90 days is a lot, but it's for the rest of their life.
YSF: Since you're on TV, What's your favorite show?
GG: I'm a huge Scandal fan, Matt and I are so sad that it's not on right now. We try to do stuff together; Scandal was our thing. I don't really watch reality TV believe it or not.
YSF: I read that you love to rap, who is your favorite rapper?
GG: I love Pandora; right now I'm on my Big Sean Pandora radio. The funniest thing is I'm the worst rapper in America or probably the world. I wish Matt was in here. My kids rap better than I do. I enjoy acting like I can rap. I get my motions and my game face on, but I'm really terrible.
YSF: Where do you see yourself in five years?
GG: Matt and I started a production company so I see myself really focusing and working on that. I'm hoping to be in a few feature films and become a more main stream actress. Maybe more kids.
YSF: Tell my readers more about Athletes vs. Cancer
GG: It is in honor of Matt's mom, who passed away from cancer. We do events, and spread awareness. We teach people how to get healthy, and take care of their bodies. We provide free screenings in low income areas. We are now shifting our focus to kids that have lost one or both parents to cancer, and providing them with scholarships for them to go to college.
YSF: In every interview I do, I always play a round of this or that, I will give you two things and you have to pick between them.
Pepsi or Coke- Pepsi
Mac or PC- PC
McDonalds or Burger King- Burger King
Target or Wal-Mart- Target
Fendi or Gucci- Fendi
Shoes or Bags- Shoes
Talk or Text- Text
Lil Kim or Nicki Minaj- Nicki Minaj
Mani or Pedi- Pedi
Love or Money- Love
YSF: What can we expect next from you?
GG: I'm releasing my cook book July 1st and will be doing book tours as well, look out for that!!
YSF: Thanks so much Gloria, I know this is a really busy time for you.
GG: My pleasure.
Everyone please check out Gloria's cook book coming out in July, it brings together all different type of cultures and really will help you expand your taste buds!! Her book will be on kindle and Itunes as well as a limited amount in hard cover.
If you want to send love to gloria you can contact her @glogovan on Twitter and follow her on Instagram. Also check out her website HERE


text:
Sheet multiplication
Once they know their multiplication facts they 2x1 can start to learn 2x1 related facts e. Multiplication Worksheets for Practice. We have math coloring riddle worksheets horizontal coloring , a multi- digit multiplication dice game, vertical problem worksheets, task cards, much more. The coloring pages imprint the story picture in memory. Coloring the fact picture builds memory association between the fact & picture.
The multiplication printable worksheets below will support your child with their multiplication learning. 2x1 Multiplication Arrays. Multiplication Coloring Pages. Welcome to The Multiplying 2- Digit by 2x1 1- Digit Numbers ( A) Math Worksheet from the Long Multiplication Worksheets Page at Math- Drills. Division 23 And 4 Multiplication 2x1 Multiplication Arrays. Each page has a number written at the top of the page. This Long Multiplication Worksheet may be printed coloring saved coloring , , home school, used in your classroom, downloaded 2x1 2x1 other educational environment to help someone learn math. Z p FAeljl Z brki Fg QhRtBsT Vrre1slecrUvJe Pdm. Practice coloring your multiplication hone your skills with these printable timestable worksheets for 2 3 digits.
Trace & Draw Coloring Color by Number Spring Cut Paste Activities Dot to Dot Fruits Vegetables Modes of Transportation Opposites Preschool Matching Worksheets Scissor Cutting. Individualize practice by having kids work on their frequently missed facts. Multiplication Sheet 6 Worksheets - showing all 8 printables. These are great for multiplication coloring practice at home if your school is using a one minute timed multiplication worksheet. For example, one of the pages has a 12 at the top. Multiplication Worksheets ( 2- Digit Times 1- Digit) On this page you' ll find a variety of printables for teaching 2- digit by 1- digit multiplication. Free Christmas Multiplication Worksheets Download and print our FREE Christmas Secret Word Puzzle worksheets SECRET WORD PUZZLES - Each worksheet has a secret word puzzle that is solved by matching the answers to the Secret Message Alphabet Key at the bottom of the coloring page.
These worksheets start with very fundamental multiplication problems to help surmount this 2x1 challenge. y Worksheet by Kuta Software LLC. multiplication 2x1 worksheets generated on lbartman. 48 Multiplication Worksheets. Displaying top 8 worksheets found for - 2x1 Multiplication Arrays.
3 sheets 2x1 2x2 3x2. So the students will go on a hunt for 12 x 1 coloring , 2 x 6 coloring 3 x 4. All the students have to do is find the expressions that equal that number. Using the Multiplication Fact Coloring Pages. if 3 x 4 = 12 then 30 x 4 = 120 $ 300 x 4 = $ 1200. to save images bellow, right click on shown image then save as. Content filed under the Multiplication category. 2x1 multiplication coloring sheet. Just click on the math worksheet.snowman multiplication worksheet pack! You may freely use any of the multiplication worksheets below in your classroom or at home. Multiplication Worksheets 2- 3 Digits. The language used for a multiplication word problem coloring can be challenging for some students. All Printables 9 Worksheets Multiplication Tables & 2x1 Charts Number Lines Worksheet Generators Math Charts Flash Cards Fraction Lines Math Puzzles Math Activities. Multiplication 2x1 word problems are one of the more challenging applied math topics for grade school children to understand. show printable version! On this page you' ll find a variety of printables for teaching coloring 2- digit by 1- digit multiplication. How to Complete the Multiplication Pages: There are five coloring pages for our kiddos to color. M F2 n0M1p2o XKKuUtHaw qS xo xfFtKwxa OrKeD aLNLiC M. Some of the worksheets for this concept are Multiplication word problems Multiplication arrays word problems 2, Grade 4 suggested activities , Grade 3 math cookie dough, 2 1 multiplication, division unit of instruction, Multiplication word problems, supplies, Grade 4 multiplication Name date coloring lo. · Book Report Critical Thinking Pattern Pattern – Number Patterns. problem Spaceship Math/ RocketMath/ Mad Minute timed multiplication worksheets. 1000 images about 2x1 multiplication on pinterest. 2x1 multiplication coloring sheet. Informational Text Christmas Coloring. X D dM2aVd6eg tw wiTt Qhi BIqn Vfji on aift7e o iA Slig YeRb ArWad U2z.
Lattice Method of Multiplication. Aligned To Common Core Standard: Grade 4 Operations- 4. 2x1 Practice Sheet 1 - 10 problems spread over 2 pages. 54 x 5 requires only 2x, 5x, or 10x multiplication facts.
2x1 multiplication coloring sheet
512 x 7 requires only 2x, 5x, or 10x multiplication facts. Creative Multiplication ( 6- page with guidance notes and examples).


text:
WordPress Slider Plugin: Slider Revolution
Slider Revolution half dozen could be a new thanks to build wealthy & dynamic content for your websites. With our powerful visual editor, you'll be able to produce fashionable styles in no time, and with no cryptography expertise needed.
Create Sliders & Carousels, Hero Headers, Content Modules, Full Websites, Dynamic Solutions and Special FX with our superb Add-Ons.
200+ templates square measure enclosed in our on-line library. innovative styles. simply tailored.
THE VISUAL EDITOR you wish to have
Our goal is to deliver the last word expertise to our loyal users. Version half dozen of the Slider Revolution WordPress Builder has Associate in Nursing optimized editor with all choices classified intuitively, thus you'll be able to work quicker.
THE ANIMATORS DREAM. currently WITH KEYFRAMES.
Instead of solely permitting layer in/out animations, the Slider Revolution WordPress Builder has the power to feature multiple animation steps to every layer animation.
To fuel Slider Revolutions new UI and options, we tend to ready an outsized choice of top quality content for you to reinforce your net comes right away.
LIVE facilitate among THE EDITOR
Looking for a particular choice Associate in Nursingd can't notice it? would like a close clarification of an option? Welcome to our live directory within the editor.
Our utterly revamped support center is intended to deliver the answer you're searching for with most potency.
One click of a button can update the Slider Revolution WordPress Builder to the most recent on the market version, directly from our update servers.
200+ able to GO TEMPLATES
To get you started, we offer an outsized library of lovely templates. Increase potency and project quality while not cryptography information.
2000+ components OBJECT LIBRARY
Our library of royalty free media assets offers one thing for each would like. Just point, click and publish your new content.


text:
Moheb: Again, I call on Taliban to join peace process through Intra-Afghan Talks
Kabul-Afghanistan (PMG):
Reporter: Sayed Mujtaba Sadat
Hamdullah Mohab National Security Council advisor, emphasizes in a message on the occasion of the Eid-Al-Fitr Day that the Taliban have no autonomy for a cease-fire and the cessation of violence in the country, and the fighting continues on the orders of the foreigners. He has also stated in his message, emphasizing that the Taliban leadership's message is still being led by those who seek their interests in the battle of Afghanistan and the killing of innocent people in the country.
Mr. Mohab once again calls on the Taliban to join the peace process through Intra-Afghan Talks. The adviser to the NSA continues to add that the other Taliban should not offend themselves, their families and their people, while once again assuring Afghans that the Afghan security forces are fully prepared to defend their land and people and People must be sure.


text:
To ensure that you have the best experience and to help us develop our services we automatically track your session. If you would like to know more about our privacy policy and how we handle your data, click here.
By continuing to browse you are accepting this.
Since 2007 we've sent Over 15 Million Orders to 439,000 Customers + 90% Top Rated Product Reviews!
Try your hand at jewellery making with this kit. With step by step instructions and tutorials you will be able to make two beautiful bracelets – a stretch elastic and a memory wire variation. This kit will provide you with all of the tools to make 2 bracelets.
Join Sarah as she tries her hand at making these vibrant bracelets from the third Get the Nation Crafting kit! She even gets a helping hand from her 2 little ones.
You can track Sarah's attempts and ask questions HERE.
Watch this video and learn how to make a beautifully simple 1 strand stretch elastic bracelet.Watch Now
Watch this video and learn how to make a more advanced 3 strand stretch elastic bracelet.Watch Now
Watch this video and learn how to make a beautiful memory wire bracelet.Watch Now
Tracy Shephard
Samantha Fuller
Julie Stone
Tracy Burgess
Rachel Newsome
Ruth Allen


text:
MY WILL can put in a star performance to lift the Ray Gould Novices' Chase at Cheltenham this afternoon.
The jumps meeting at Prestbury Park is the only surviving fixture after the abandonment yesterday morning of Catterick and Nottingham, but there is still some good-quality racing on show as the national hunt season proper gets under-way.
My Will represents the stable of West Country maestro Paul Nicholls and he looks to have a top-class novice chaser on his hands, judged on the horse's winning performance at Market Rasen nine days ago.
With Nicholls' brother-in-law, Mick Fitzgerald, in the saddle, this four-year-old French import got off the mark in good style.
A winner over hurdles in his native country, My Will had very little to beat - as his starting price of 4-7 showed - but it was his manner of victory which really took the eye.
My Will jumped superbly, tracking the leaders in the early stages, before being produced by Fitzgerald four fences from home.
He sprinted clear in the closing stages to beat Nowator by 15 lengths, hard held by his jockey.
My Will steps up in grade as Nicholls wastes little time with his exciting prospect and he can strike again as he looks a novice chaser worth following.
Haverfordwest trainer Peter Bowen looks to have plenty of winning ammunition in his West Wales stable and Football Crazy can prove another success in the opener, the Centaur Novices' Hurdle.
This five-year-old has improved considerably since May - mainly since being stepped up to three miles - and he has won four of his last five outings.
His most recent win came at Market Rasen late last month when this novice took on the handicappers and gave them a beating.
The favourite that day was the well-regarded East Tycoon, but that rival never got in a blow as he was relegated to the runners-up berth when Football Crazy beat him by five lengths.
Back in novice company for today's contest, Football Crazy can score again for his Welsh trainer.
Wilfred can complete his hat-trick in the Scarvagh House Stud PTA Juvenile Novices' Hurdle.
Jonjo O'Neill's three-year-old looks good enough to supplement his victories at Bangor and Huntingdon by dictating matters from the front.
Herandita can seal a four-timer at a good price in the competitive Thwaites Smooth Beer Hurdle for handler Emma Lavelle.
This six-year-old showed all her battling qualities to repel all challenges at Worcester 12 days ago, and she can go in again.


text:
Yeah, silly con or no silicon I think I could fuck a woman who came with those attached at least once in my life. Pantyhose and tights teasing, pantyhose upskirts, public pantyhose flashing videos and more. When she reached the bed, the woman turned to show her profile. Justin always brings out the mega slut in his girls and is totally owning the interracial scene these days. Watch Outdoor scene male naked nude gay porn gallery in this weeks out in public update and im.
Live Naked Web is an amateur cam girl site with an amazing amount of girls at the ready to please you. For the shooting she had brought all sorts of Native American jewelry, blowjob big cock movie. He trains his speech, but he anyway fails when meet Katia. His plan works perfectly well, and they have a fuck on the kitchen table.
Is it the first time I kissed her, grabbing her head while my mouth sealed hers? Looks like she will have job for life with a nice Bone in her hot ass. Fuck I would love that beautiful cock in my mouth, busty lesbos 2008 jelsoft enterprises ltd. What people miss is the attention, being around the lads, the adulation and running out in front of a crowd.
Also, she sounds like a chimp when he turns up the speed. Giving him an instant boner that plow her ass crack hard and good. YouPorn is the largest Big Dick porn video site with the hottest selection of free, high quality cunnilingus movies. Boys pissing swimsuits gay Maplayfellow s son Wyler Takes On Jeremiah! She gives blowjob and takes that meat pole up her cunt missiona.
Granny facesitters big cock movie
Nicole and her boyfriend, Michael, want her to be trained to become a slave. Holly Michaels pole smoking the shaft of her happy costars erection. Put a handful of ordinary kitchen salt into the bath. Again it did not take her more than a couple of minutes to have me coming and filling her mouth, blowjob big cock movie. Teen gets pussy waxed, then fucked by an older man.
COCKS and she said it took a lil getting used to the pressure the first few times. IS the same guy over and over, there HAS to be some other candidates! This site is for porn either look at porn and shut up or keep your racist comments to your self. After getting her wet pussy sucked, this sexy teen returns.
After introducing herself to a guy over the webcam, she started the show by first removing her bra and showing her tits. The younger one has such perky little tits on that tight body, I could probably cum just sucking them. Perhaps it was me that was preoccupied because she sensed that something was different.


text:
Roberto Coin Baby Cross
In Stock | STYLE: 165-2000401
Ships on Next Open Business Day
18 Karat Yellow Gold Baby Cross With Round Diamonds totaling 0.11 Carats on a Adjustable chain measuring 16-18 Inches and a Lobster Clasp. Tiny Treasures by ROBERTO COIN... *Prices are subject to change based on fluctuations in metal prices and currencies
In 1977, Roberto Coin founded the company that would bear his name in Vicenza, the city of Gold. Initially, the company was intended for production on behalf of some of the most prestigious brands of international fine jewelry. The Roberto Coin brand was launched in 1996. Success was quick and extraordinary; now the company is one of the best-known fine jewelry brands in the United States.
General Details:
18K Yellow Gold
Ships on Next Open Business Day


text:
Drink As the Spacers Do With this Outer Worlds Cocktail
Outer order
Want to know what kind of drinks the bold spacefaring pioneers of The Outer Worlds mix to enjoy in their downtime from being oppressed by galactic megacorporations? Watch on as we mix and taste the Concentrated Distillate from a recipe found in the game.
Previously on Outside Xbox: 7 Animals Who Snuck Into Human Fighting Tournaments


text:
Evaluations Finland
In Finland: Task gave a good opportunity to practice presentation skills in front of the camera. Also students had to read the English recipe and translate it into your own language. That developes your food vocabulary. Speaking in front of the camera also developes your oral English skills. Because students were aged between 9-12 years, naturally younger students had more narrow vocabulary than older ones. Younger students needed some help from the parents. In this task it was lots of fun and you could spend quality time with your family and relatives, so it gave you opportunity to develop your social skills. The final prize came when you could taste exotic foreign food.
In Finland: The digital game was a very useful and motivating tool to learn cultures of these 7 different countries. There were several geografic, cultural and language tasks, where pupils had to work together, searched information and even updated their knowledge of English, Portuguese, Spanish, Polish, Welsh (Cymraeg?) and Greece languages.
In Finland: This activity was carried out by students aged 11-12 years old. Students of this age have not necessarily visited any monuments or know much about them. This activity did spark interest in our city and in other countries and their cities as well. Students also practiced writing in English and translating
In Finland: To offer comics is a good way to motivate students to read as comics are often favorite way of reading. Here is the comic we wrote together with students from Wales and Poland. The students from Wales started our comic and the Polish students continued it. Then it was our turn to finish the comic. The first part, the story of the red dragon and the white dragon, is an old story that explains how Wales got its flag which is called 'Y Ddraig Goch' (The Red Dragon).
In Finland: In our school we have reading club for all the classes.
The 1st-3rd graders
Each class on the first, second and third grades has three groups based on the reading skills of the pupils. The books vary in different groups, too, because of the different level of difficulty of the books. In the reading club lessons there are three teachers, one in every group. In groups of the lower grades, pupils read the books only at school. Then they discuss about the books in the groups. They can also for example paint or draw something about the plot.
The 4th-6th graders
There are four groups and four different books in each class, but usually only one (classroom teacher) or two teachers in the reading club. The books vary in different groups, too, because pupils choose the books after the teacher has made a little prensentation of each book. The pupils write the reading diary and discuss about the story.
In our school we have made some kind of pattern of questions that fits to every book even if the plot varies. It is important to reflect and analyze the story you have read.
The reading club developes the mechanical and understanding skills of reading, inriches the vocabulary, improves the ability of express oneself and teaches to enjoy the world of imagination of the books.
In Finland: Students in the fifth grade took part in this activity. They communicated in English with same age students and they improved their conversational skills. They talked about their interests and hobbies, the similarities and differences in their school life, learning environment and in life all together.
This helped them broaden their cultural horizons and realize that they have more in common than they have differences. They exchanged information in real time such as weather conditions and they showed their favorite books and their classrooms. Each Skype conference was a unique educational experience for the students because they had to step out the comfort of English class and use their skills in a real life circumstance.
Reading comprehension test in Hietakumpu elementary school


text:
BAGUIO City Mayor Benjamin Magalong has stood firm on his decision to keep over 30 bars closed until he is convinced in the resolve of owners to follow the law.
Magalong has closed establishments operating as bars with permits issued as restaurants in the city in a bid to protect the youth and keep order in the summer capital.
"I had a meeting with them with over 200 attendees. I basically reprimanded them, admonished them, telling them that this is what is happening... there is molestation of women, minors being allowed to enter bars; there is no control of the youth getting heavily drunk," Magalong said.
The mayor said the dialog with bar owners has been ongoing, adding that the manifesto of commitment submitted to him lacked sincerity and resolve, which failed to move him to allow the establishments to resume operations.
"I told them, the ball is in your court to abide by provisions of law and protection of minors. They submitted a 10-point commitment but it is empty. It has no sincerity. It has no commitment," he said.
Magalong said bar owners also pledged to police their own ranks but he wants the commitment in writing.
He said he did not budge from his stand last week, when bar owners were pressuring him to allow them to operate over the long weekend.
Magalong tagged a latent dishonesty on the part of owners saying permits given by the City were for restaurants but operations were found to be for bars, irking the chief executive.
"Some are operating without permits or are operating as restaurants but are bars. Some are coffee shops but they are selling liquor," he said.
Moves to circumvent the law was also brought up by asserting that beer is classified as a beverage and not an alcoholic drink, and this further angered Magalong.
"Nagiging pilosopo pa sila... Pero look at the definition of alcohol in tax code...it is beer, wine and spirits, pilisopo pa iba," Magalong added.
In his first weeks in office, Magalong, with the licensing office and Baguio City Police Office, padlocked and sealed eateries, vape shops, sari-sari stores selling cigarettes and bars for violations of rules set by the City.
Magalong said some owners have gone ahead and filed a case against him. He added he advised the petitioner not to withdraw the case but proceed as it will become a test case for the peculiar situation.
SunStar website welcomes friendly debate, but comments posted on this site do not necessarily reflect the views of the SunStar management and its affiliates. SunStar reserves the right to delete, reproduce or modify comments posted here without notice. Posts that are inappropriate will automatically be deleted.
Do not use obscenity. Some words have been banned. Stick to the topic. Do not veer away from the discussion. Be coherent. Do not shout or use CAPITAL LETTERS!


text:
About AA Clothing
Read more…
At AA clothing we provide you with fully customisable clothing.
With your designs and our guidance, we can transform your ideas into professional high-quality garments. We offer a selection of embroidery, fabrics, different forms of print including digital and sublimation, all types of fit and finishing also labelling and personalised buttons.
All of this makes us stand apart from our competitors, offering you a unique tailor-made service to suit your individual design high-quality garments which adhere to your specifications. Intelligent sourcing is used to ensure the fabrics chosen with your designs in mind - meaning the colour, s...
Services We Offer
Ideas need to be translated into visuals which help turn an idea into a product. Visualising a concept means you'll need some or all of these: sketches, illustrations, technical drawings, mood boards, line sheets …etc
Raw materials is everything and anything used to make your product. These can include fabric, leather, trims, hardware and others. Usually these are either sourced by the designer or by the factory, depending on the process stage.
Samples are prototypes made to model design ideas and made in order to finalize the pattern for production. Sampling should take place during the first phase of design (R&D) because you can't get to selling (second phase) if you don't have production (third phase). There are a few types of samples usually made, the main ones being prototype/toile, 1st sample, sealed/final sample, salesman sample, pre-production sample.
In sewing and fashion design, a pattern is the template from which the parts of a garment are traced onto the chosen make material before being cut out and assembled. Patterns are usually made of paper to begin with or digitally, and are sometimes made of sturdier materials like paperboard or cardboard if they need to be more robust to withstand repeated use.
Production is the process of manufacturing the final product in multiples, based on an order placed by the buyer. Usually, production takes place after Minimum order quantity requirements are met and sample approved and prices agreed.
Featured Images
Product Examples
View on Map