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The right hypothyroid diet that helps with your symptoms can be tough to find. The secret to improving your hypothyroidism and overall well-being is to change your diet and avoid the foods that are causing the most harm.
One of the most frustrating symptoms of having an underactive thyroid is the consistent fatigue and lack of energy you feel. You yearn for the days when you were able to be active, keep up with your kids or even just to appreciate a warm, sunny day. What most people do not know is that thyroid medication alone is not enough to help you regain your vigor and zest for life.
What NOT to Eat for A Hypothyroid Diet:
1. Gluten/Grains
To a society that has learned to eat a diet predominantly made of processed, white flour, excluding gluten and grains from the diet sounds like a nightmare. However, there is increasing research that links the consumption of gluten-containing foods to the rising epidemic of autoimmune conditions. Excluding gluten alone could, for many people, improve symptoms of hypothyroidism.
Gluten opens the "doors" of the intestines so that big protein particles like gliadin (part of the gluten molecule) escape into the blood. When this happens occasionally, the immune system is called upon to clear the gliadin. When it happens over the course of months and years, the immune system dysfunctions and begins to attack healthy tissue.
This is ultimately what happens in the case of Hashimoto's thyroiditis. Gluten begins a cascade of events that eventually ends up in the demise of the thyroid gland. Therefore, you can appreciate, when gluten is removed, many people with hypothyroidism start to feel better.
Which foods contain gluten?
Foods that contain gluten typically include foods made from wheat, barley and rye. Examples are…
- bread
- pasta
- biscuits
- crackers
- cakes (baked goods)
- croutons
- breadsticks.
Less obvious sources of gluten (unless marked as gluten-free) are…
- soy sauce
- some sauces and marinades
- some ready-made broths
- hamburgers made with breadcrumbs
- beer
- brewer's yeast.
Also, keep in mind that naturally non-gluten containing grains like rice and oats could be contaminated with gluten from the factory they are packaged in. Watch out for foods that seem gluten-free, but aren't , Make sure you choose foods that are labeled as gluten-free.
Should all grains be excluded?
In the beginning of a protocol to heal hypothyroid symptoms, it helps to exclude all grains. This includes grains that are considered healthy like oats, quinoa and buckwheat. Also, remember that corn is a grain too! These too can trigger an autoimmune response in sensitive individuals. Once symptoms improve, you can introduce these grains slowly in order to assess if they are tolerated.
2. Dairy
Since people with hypothyroidism typically have issues with a leaky gut, excluding dairy in this group of people also helps alleviate symptoms of hypothyroidism. Just like the immune system can attack gluten, casein, one of the proteins found in milk, can also trigger an autoimmune response. Therefore, avoiding dairy in a hypothyroid diet is also needed to heal.
Which foods contain dairy?
Dairy is found in foods that have milk as a base. These include…
- milk
- cheese
- yogurt
- butter
- whipping cream
- sour cream
Also, check labels for words like lactose, casein, whey and dairy product solids to make sure you are avoiding all things dairy.
3. Soy
Although you may relate soy to health, it should be excluded entirely from the diet. This is so because soy contains isoflavones which have been found to be an endocrine disruptor. What this means is that soy interferes with the delicate balance of hormones within the body.
For example, one study found that eating soy products had the same hormone altering results as women given tamoxifen, a drug used in breast cancer. In animal studies, isoflavones have been shown to decrease thyroid function. One British study found that a modest isoflavone exposure (16mg/day) increased the likelihood of progressing from subclinical to overt hypothyroidism.
As you can see, soy products are simply not a good idea for hypothyroidism.
Which foods contain soy?
There are more obvious foods that contain soy and also ones that are more hidden…
- tofu
- soymilk
- soy sauce
- tempeh
- natto
- soybeans
- most fake meat products
- soy protein
- soy lecithin
- vegetable oil (soybean oil)
Although it may be obvious to exclude foods like soy milk or soy protein from the diet, what my not be so obvious is where soy is hidden. For example, soy lecithin is an additive made from soy that is ubiquitous in most processed foods. Therefore, it is very important to avoid processed foods and to always check the label before purchasing or eating a packaged food.
4. Sugar
Most people with hypothyroidism have issues with blood glucose balance and metabolic syndrome (a group of metabolic risk factors which include insulin resistance) caused by a diet filled with processed sugar. Therefore, it is imperative for thyroid patients to balance blood sugar in order to optimize thyroid function.
How to avoid sugar:
One great way to avoid many added sugars is to stay away from processed foods. You can also download this free guide to quitting sugar. It's best if the only sugar that you consume is from fruits.
Even so, in order to balance blood sugar, it is important to mix fruits with a protein source (like nuts) to avoid a glucose spike in your blood. Eating in this fashion will help you to balance your blood glucose, lose weight and enhance thyroid function.
5. Goitrogens (Sometimes)
A goitrogen is a compound in food that blocks the thyroid from working optimally. Goitrogens can be found in cruciferous vegetables like broccoli, kale, cauliflower, brussel sprouts, collard greens, cabbage and more. But, before you remove these foods from your diet completely read on….
Technically, goitrogens fight for the absorption of iodine which is an essential ingredient needed for thyroid hormone formation. This ultimately decreases thyroid function. Most people with hypothyroidism believe that they should avoid these foods, however, there is evidence that shows it is not as clear cut as this.
It is actually ok to eat goitrogenic foods like cruciferous vegetables when you are not deficient in iodine and selenium. If you check for these deficiencies, eating foods that contain goitrogens are actually good for thyroid health. They contain liver detoxifying as well as anti-cancer properties. Therefore, not eating these foods is more risky than including them in your diet.
If you suspect you may be deficient in iodine or selenium or if you aren't sure, you can make sure to cook goitrogenic foods (steamed broccoli, sauteed kale, etc.) and avoid eating them raw. The process of cooking breaks down goitrogens and makes it safe for healthy thyroid function.
Knowing Your Thyroid Levels Helps You Heal…
Getting an accurate view of your thyroid hormone levels when visiting the doctor can be quite difficult, unfortunately. Most doctors have been trained to only test for TSH or T4 levels. However, you can still show up as "fine" with these tests yet still have underlying imbalances as well as symptoms.
It's really important to test for additional thyroid hormones like Free T3, reverse T3 and Free T4. These tests give you a more complete view.
With sub-clinical hypothyroidism, your thyroid hormone levels aren't flagged as bad enough to be considered hypothyroidism to warrant medication, but many people still suffer symptoms that may necessitate the use of certain supplements.
That's why I use this at-home test to keep an check on my thyroid levels. It measures TSH, Free T4, Free T3, and reverse T3 so I can get a complete picture of what's going on. Then I take my results to my nutritionist, one who understands both western medicine and alternative healing methods, so we can read the results together and get to the root cause of it all.
It's best to work with a good naturopathic doctor, but you can also take a look at Dr. Cappichiano's incredible eBook The Hypothyroidism Solution. On page 12 he tells you how to interpret your thyroid test results, so you know exactly what stage of hypothyroidism you're dealing with and what to do about it. It's always good to be informed about your own health.
The Right Hypothyroid Diet…
It may sound disheartening to find out that once thought "healthy" foods are unhealthy, but when it comes to an underactive thyroid or an autoimmune condition, research shows that a diet free from grains, sugar, dairy, beans and legumes is ideal to improve symptoms. In many cases, it may even put an autoimmune disease into remission.
A paleo-style diet is free from grains, pulses, legumes, dairy and sugar and can be very helpful for the thyroid.
A Polish review revealed that the Paleo diet is able to make favorable changes in risk factors such as weight, waist circumference, C-reactive protein (a marker of inflammation), glycated hemoglobin or HbA1c (a measure of blood glucose control), blood pressure, glucose tolerance, insulin sensitivity and lipid profiles (like cholesterol).
4 Thyroid Detox Mistakes
1. Iodine May Exacerbate Your Thyroid Condition
Iodine is a vital nutrient needed for optimal thyroid health. In fact, iodine deficiency is the number one reason for hypothyroidism worldwide. However, in modernized countries that have implemented programs to include more iodine in common foods like salt, hypothyroidism is still seen in the form of autoimmune disease.
Since it is known that excess iodine can be a trigger for autoimmune disease and therefore hypothyroidism, it is important to be aware of common detoxifying foods that include more iodine. For people with autoimmune thyroiditis, it is prudent to avoid these foods.
A lot of the foods used to cleanse the body such as algae like chlorella and spirulina are rich sources of iodine. Iodine may not be a problem for many with hypothyroidism, however, taking too much can exacerbate an autoimmune condition. Especially if you are deficient in selenium, iodine may do more harm than good. Therefore, before starting a detox regimen that contains iodine, check your selenium status and make sure not to surpass the daily dose of 150 mcg per day.
2. Fasting May Throw Off Blood Glucose Balance
Another trend increasing in popularity as a means to detox the body is intermittent fasting. This involves allowing a 12 to 15 hour window of not eating in order to allow the intestines to rest and to decrease the amount of time that insulin is stimulated. This method is also used to lose weight.
Although intermittent fasting can be effective for a lot of people, it may be detrimental for people that have hypothyroidism. This is because many people with hypothyroidism produce excess amounts of cortisol (or adrenal fatigue) which can throw off optimal blood sugar balance. A fast as part of a detox program can further exacerbate blood sugar balance by producing even more cortisol (which also decreases thyroid function).
For most thyroid patients, eating every 3-4 hours with a mixture of high-fiber carbohydrate, good fats and protein will help to balance blood sugar levels. Drinking smoothies as part of your fast can be a good alternative to people with hypothyroidism who want to do their own version of a fast. You simply incorporate a protein source like grass fed collagen powder into the smoothie and drink one portion every 3-4 hours to help offset the side-effects associated with increased cortisol production.
3. Watch Out For Foods That Can Trigger Autoimmune Responses
For many with hypothyroidism, simply avoiding gluten, dairy, and sugar and adding a lot of legumes, beans, nuts, seeds, and eggs in hopes to enhance the detoxification pathways of their bodies, may actually be counterproductive.
Having an autoimmune condition can make you sensitive to all of the aforementioned foods. They can act as triggers to an autoimmune response or contribute further to a leaky gut (seen in many with autoimmune disease).
Another example of a group of foods that may seem like a good idea to include in a detox is the nightshade family of fruits and vegetables. These include tomatoes, peppers, eggplants, white potatoes, and Goji berries. As mentioned before, for people with Hashimoto's thyroiditis, these foods serve as a trigger to their disease. Therefore, if you know that these foods do in fact bother you, try to avoid them all together when attempting a detox plan.
4. You Do Not Have To Be Afraid of Goitrogens
Many people with hypothyroidism believe that avoiding foods like broccoli, cauliflower, Brussel sprouts, cabbage, spinach, and kale can benefit them. These foods contain goitrogens, which are compounds that can suppress the function of the thyroid by interfering with iodine uptake.
However, in the absence of an iodine or selenium deficiency, certain goitrogens can actually aid in T4 production and support optimal thyroid function. Also foods that belong to the cruciferous family play an important role in supporting the detoxification processes of the body and therefore protect against diseases like cancer.
So, if you are hypothyroid, do not be afraid to include these powerhouses of nutrition into your detox regimen. As long as you don't have an iodine or selenium deficiency you should be fine. If you're not sure, you can make sure to cook cruciferous vegetables which helps break down the goitrogens.
Tips for Doing A Detox When You Have Hypothyroidism
- Do An Elimination Diet. Sometimes, the best way to enhance the detox pathways of the body is simply to stop ingesting food that causes inflammation. The most common foods that do this are sugar, gluten and/or grains, and conventional dairy. Simply removing these foods can help a person with hypothyroidism resolve a lot of symptoms (like brain fog or fatigue) that plague them.
- Add Nutrient Density. Choose foods like pasture-raised meats and poultry, wild-caught fish and seafood, offal and a plethora of fruits and vegetables. These foods will provide the nutrients necessary to detoxify the body, without triggering any unwanted side-effects.
- Drink bone broth. Bone broth is rich is the amino acids glycine and proline. These specific amino acids are vital in supporting the liver to remove toxins from the body.
- Supplement if necessary. In order to boost the effects of a nutrient-dense diet, it may be necessary to add specific supplements. For example, if after an elimination diet one experiences headaches, muscle aches, and trouble sleeping, supplementing with magnesium before bedtime may be beneficial. However, it is very important to work with a trained health care practitioner with a background in nutrition in order to help you understand your symptoms and direct you towards which supplements may work for you. Make sure to avoid supplements with additives that may do the opposite of what a detox is supposed to do.
What is the lesson to be learned here? Always be wary of pills and potions that promise to give you the fountain of youth. There is no better way to detoxify the body than to give it the nutrients it needs to boost this process. When it comes to the thyroid, choose foods that help it to work optimally instead of work against it.


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Whats Inspected During A Home Inspection
Budget (lite) Inspection:
A thorough, visual inspection performed on the major components of a home. This inspection is intended to ONLY identify major concerns affecting the habitability of the home and safety items. Maintenance, cosmetic, and repair items are not covered (unless they affect the habitability of the home, or the safety). This inspection would be ideal for a property investor who is planning major renovations of the exterior or interior of the home. This is the type of inspection most often performed by inspectors who are referred by real estate agents. The following general categories are included:
- Foundation
- General structure
- Roof
- Plumbing
- Electrical
- Heating/AC
Whole House Inspection:
A thorough, visual inspection performed according to the InterNACHI standards of practice. This inspection also focuses on the major concerns, and safety items, but goes into more detail. Minor maintenance items, and repair items are included and/or discussed as they are encountered This inspection is ideal for home purchasers or sellers who truly want to know the condition of the home. Only the best real estate agents recommend this type of inspection to their clients because it is more detailed and includes helpful maintenance and repair ideas for their clients. This inspection includes the following:
- foundation
- structure
- general exterior (grading and drainage)
- siding
- roof
- attic
- basement
- crawl space
- plumbing system (incl. Water heater, bathrooms and fixtures)
- electrical system
- heating and air conditioning system
- kitchen (incl. any appliances that are staying with the home)
- interior (windows and doors)
- porches and decks
Specialty (Ancillary) Inspections:
- Termite and Wood-boring Insect Inspection
- Radon
- Chimney Inspection (or Wood Stove)
- Household Drug Pollution testing (Meth, Crack, etc.)
- Well Quality/Quantity
- Septic System
- Mold Testing
- Sewer Lateral – Line Inspection
- Others, (just ask, and we can make it happen)
FHA/VA Certifications:
We can provide all of your FHA/VA certifications for you mortgage lender
- Structural
- Heating
- Roof
- Plumbing
- Electrical
- 92051 Form Approved (FHA/HUD Fee Inspector)
Premium Inspections:
The PREMIUM Inspection goes beyond the one-time home inspection by putting a certified Home Inspector beside you throughout various stages of the home-buying process. The PREMIUM Inspection includes:
- A Whole House Inspection
- Termite Inspection
- Radon Testing
- Your Home Inspector will accompany you or represent you at the final walk-through of the home
- Will present a Move-In Home Intro (Showing you how various components of your new home operate).
- Additionally, your inspector will return to your home approximately six months to a year after you move in to do an additional BASIC maintenance inspection.
TECH Inspections:
The TECH Inspections are designed for the individual who wants a specialist to evaluate the major components of the home. This is a PREMIUM inspection with a twist. Rather than a typical "general" home inspection, professional contractors are brought in to evaluate the specific component parts of the home. For example a qualified electrician would evaluate the electrical system. Due to the detailed nature of a TECH inspection as well as the higher costs of specialists, prices for TECH inspections vary greatly from home to home.

subset: commoncrawl


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Joanne MacFadyen
I was starting to notice a common theme from our guest lecturers. No one started their business knowing exactly what they were doing and what was going to happen. What was most impressive was that Joanne does most of the work herself, the promoting, the branding, the markets, products etc. It really shows what is possible when you set your mind to it. I found her lecture really reassuring, she emphasized the fact tat not everything is perfect nor will it be perfect.
"Don't wait for perfect"
This was interesting because im definitely one of those people who would be waiting for my business to be perfect and successful. That's the thing what is success? How do you know when you've finally reached success.
" Define what success means to you not what society expects"
I completely agree if you're happy with how your business is going and what you have done to achieve then that means you have been successful does it not?
" Don't compare yourself to others"
Something I do far too often and why? No one else is doing what you're doing, staying true to yourself and your designs is what makes you unique.
Joanne made me realize I need to relax more and enjoy what I'm doing because at the end of the day if I'm organized I should have nothing to stress about.
Finally "Don't be so hard on yourself keep moving forward"
End of the day if it's done it's done, make it right and move forward.
Jo Pudelko
Click here to e"It's ok to be clueless, i built my career on being clueless"
Jo Pudelko is a Jewellery designer who came to Duncan of Jordanstone to carry out a workshop in the jewellery department to help us young aspiring designers. She is originally from Canada but came over to Scotland for a year to study and decided she loved it and wanted to stay. Her work consists of material and found objects mostly that are bound together using tab settings which she showed us during the workshop she carried out. We were asked to bring in 10 found objects and create three or four designs using these objects which i found very challenging! I could not get my objects to compliment each other which i found very frustrating until i spray painted some of them. The objects immediately began to work together so it was just a matter of creating a composition that worked. This workshop was great it allowed us to experiment and not be too technical, it wasn't until i relaxed and experimented more that my pieces began to work. In the end i created two successful designs that i was quite proud of and tab settings became my new favourite technique. It was quick, simple and allows you to incorporate objects that are not perfectly shaped into your designs such as the pieces of concrete in the photo below.
I learned from jo pudelko that when you start your career it is ok to not know what you are doing and to just keep developing work until you are happy with it.
"if you knew what you were doing all the time you wouldn't bother".
In order to keep your design career interesting and exciting you need some uncertainty to keep yourself pushing forward and trying different techniques and materials or you can become 'too safe'.
Ali Mc Gill
"No question is a daft question" Immediately i felt so relaxed when i first heard Ali McGill. He had a reassuring tone and everything he said made so much sense and really opened my eyes to the design thinking behind some of the most successful businesses in the world.
"It's about the people"
Simple. I've always been interested in Service Design because i like having jobs that giving back to people and helping society move forward by introducing a more innovative way of thinking. The key to a sustainable, innovative business idea is creating a business that people need. Air bnb is a good example, it was first introduced to provide rooms for designers who were going to a conference in New York because there was so many of them hotels were getting full. Two designers rented their rooms to people at a reasonable price and in the ideal location for their conference but not only that the customers loved their hospitality and emailed them another time asking ifhtey had rooms available in other parts of America. In no time the two designers had rooms worldwide that offered a convenient, reasonably priced service that people really needed. Ten years on Air BnB is a company worth 62.5 billion dollars which goes to show if you create a business with people at the heat of your idea then you are most likely going to be successful if it is what people really need they will find you.
After learning this we moved on to the Business Model Canvas which was so interesting. It enabled us to breakdown and see what needs to be considered when designing a business. We had to choose a business that was similar to air bnb in the same way that it focus on the consumer and what they need so we decided to choose Let's Eat as our company.
Alit McGill emphasised that nowadays people don't right business plans and focus on the financial benefits it is more about design led innovation. Business that are sustainable are focused on what people really want and need and if you start from there then the financial benefits will follow.
Hayley Scanlan
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Hayley Scalan from Dundee was first recognised for her work on her degree show 'New Frontiers''2009 by supermodel Erin O'Connor who also purchased one of her jackets that Hayley designed. However , it didn't stop there, Vogue.co.uk named Haley as 'Scotland's coolest young designer'. Since then she has had numerous celebrities purchase her work but nonetheless she has remained in Dundee and set up a studio there which made me realise that you can still stay home and be successful.
Hayley Scalan is such an inspiration to young aspiring designers who want to stay in Scotland. She is a designer who stayed true to her designs and did not let tutors influence the path she would take which paid off when Erin O'Connor bought one of her pieces. When i found this out i decided i would stay true to myself and my style of work because that is what makes you stand out.
Although Hayley works in Dundee she has had experience working in London with Francesca Burns at I.D magazine and in L.A with designer Jeremy Scott so has seen what the fashion industry is like first hand. It goes to show that although it is possible to be successful and not venture far it is still important to gain experience by travelling, taking chances and trying different things.
Hayley admitted when she first started her business she was not exactly sure what she was doing but she still managed to do it whilst making all of her first designs by hand. Think what i learned most from Hayley is that you need to stay true to yourself, gain experience and that it's ok to not know everything about business and that anything is possible if you set your mind to it.
Business enterprise I love it!
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I chose to do business enterprise because I knew I wanted to start my own business but needed to learn alot more about how to go about that. It's all very good knowing the talk the talk but i needed to know more about how to walk the walk. I was very nervous about starting business enterprise I thought it was going to be really stressful and have mind boggling theory but from my first lecture I immediately felt reassured and quite excited about the weeks to come. One of our first assignments was to interview a designer/ business person/company that is in our field of design. My group of jewellers and I decided to go to Dunkeld and interview Sally Broughton and Craig Stuart who invited us into their home. They were so lovely and welcoming and made the interview experience very relaxed.
The broughton-Stuart company became established in 2001 with just Sally and Craig doing everything from the paperwork to the jewellery which has still not changed. However, we discovered they had been making jewellery before that in the 90s until 1994 when Craig went to Duncan of Jordanstone University to do a degree in jewellery design to allow him to experiment and develop his skills whilst having access to all the facilities he needed to do so. It was when Craig went to university that they both decided to move to Perthshire from Glasgow. First to Auchterarder then to Pitlochry where they planned to open up a shop and start their business but when a building became available in Dunkeld they decided to move their and set up their business.
We asked them why the decided to come to a small location instead of a larger city and they explained that it was not the lifestyle they wanted. They were aware they would be more successful in somewhere like Edinburgh or Glasgow but Dunkeld is a beautiful area and allows them to create a healthy work and lifestyle balance. It also has the ideal market because Perthshire is quite an affluent area and has consumers who have a high disposable income as well as the many tourists who come to Dunkeld.
We also wondered when did they realise they had made it that they were finally successful and their response was a surprise. They said even after 16 years in business they never knew what tomorrow was going to bring ; you can never truly say that you have made it. For example Christmas 2016 was one of their best and most successful times but in January the only made £3,000 which is not much when you consider how much it costs to produce the jewellery they make.
Craig expressed the importance of practice and repeating your skills until they are refined and even then he said that we should continue to make another one until or skills become second nature. I really enjoyed meeting Sally and Craig learned that you never know what the next day is going to bring and that you can still achieve a successful business without being in a large city.
The salt crystals formed to a certain extent but did not have the impact I was looking for. Due to the limited time to carry out this project I aimed to focus on something more quick and efficient.
I still wanted to capture the texture of the salt portrayed in Bergman's pieces so I used salt, pva glue and ink which created a nice effect...but still wasn't what I was looking for....
Sketches inspired by Bergman's piece - Junge Frejd
I began to do sketches and mark making inspired by Bergman's piece Junge Frejd because it intrigued me do much. I like the shape, line a texture of the piece and how it relates to her Jewish heritage.
I started off doing the consatina process which I quite liked which led me on to looking at the herringbone paper folding technique.
Started to experiment with heat and discovered that the salt can withstand a lot of heat whilst the paper gain nice colouration. My aim was to make them more interesting they were beginning to look quite plain! I also used salt to refine and highlight shape and lines which I quite liked - they turned out to be quite elegant!
I really enjoyed this project I loved working with the paper and acetate to create wearable art. I used a mannequin to experiment with placing the pieces on the body and seeing what they would look like and what I would create if I had more time. The paper folding was a quick and efficient way at creating the shapes I had been looking at. The aim of the project was to create various samples but if I had more time I would look further into using other various materials such as metal and perhaps 2D printing.
Naama Bergman's exhibition "Dissolved Revolved " she created jewellery and containers that were not wearable nor had a purpose. I can understand why she intended her jewellery to be more of "an emotional piece" or a "memory piece" as opposed to wearing because firstly, if someone wore it, it would not last as long due to it's natural salt structure which would most likely disintegrate over time. Furthermore, if it did not look like a necklace it would perhaps not have the same appeal therefore I can understand why it is not wearable. However, personally I would like to produce wearable pieces using alternative materials and metal that adorns the body. Nika Danielska produces quite gothic and dramatic pieces that have a skeletal form which I absolutely love!
During this project I began to realise which direction I see myself taking to persue a career in Jewellery and Metal design. I enjoy creating 'wearable art' which often tends to be made using alternative materials and make a statement. Gothic styles intrigue me but I always try to make my work look elegant. I began to experiment with salt and attempted to produce salt crystals by producing a high concentrated salt solution and putting materials in it. Read on to my next post to find out how I got on! ..
To achieve this beautiful crystallisation Naama Bergman submerges iron mesh shapes into a high concentrated salt solution but the amount of crystallisation is dependent on the temperature, the saturation of salt and how long it is in the solution. However, because it is a natural process Bergman is unable to fully control the process which I think creates delightful imperfections. The salt offers structural support but will eventually cause the structure to collapse over two or three decades as it eats away at the metal. During this time the vessels will change colour to a darker brown due to the rust from the iron. Bergman never intended for this collection to contain wearable pieces but more act as a "memory piece, as a collectable piece," and as an "emotional piece". Also, if the pieces were to be worn they would most likely not last as long. Knowing that these pieces will eventually crumble and change over time makes them even more fascinating and beautiful.
Junge Frejd (young boy) 2011 Intestine, 24K gold leaf, silver, spring steel, 10cm
Bergman collaborated with another artist called, Emi Fukuda, during the Dissolved Unresolved exhibition which explores the themes of mixed identity, cultural heritage, placement and displacement. After moving to Amsterdam then Munich she became interested in the difference between her roots in Israel and her present day life which began to be a main focus throughout her work. Bergman uses cow's intestine in her work because it links back to her Jewish Heritage as it is a traditional ingredient in Cholent which is a stew eaten on Shabbat. I was very impressed when I saw the brooch, Junge Frejd which means young boy, because it was so delicate and intricate yet made with intestine which is often portrayed as disgusting. I sent Bergman an email to find out what was involved in the process of taking a cow's intestine and turning it into something so beautiful. Does she just pop down to her local butcher and take it from there? When I find out I will let you know!
he vessels that are made from iron nets and salt are appear to be containers but are unable to contain any liquids or materials. Naama Bergman believes that they are more for containing memories, to have a metaphysical presence as opposed to containing actual objects.
Namma Bergman - artist
Naama Bergman is an Israeli artist who was brought up in Tel Aviv and has a Bachelor of Fine Arts from the Department of Jewellery and Fashion, Bezalel Academy of Art and Design, Jerusalem. She is currently based in Munich where she studied at the prestigious Academie der Bildenden Kunste before going on to win several awards. Bergman's latest exhibition "Dissolved Revolved", which was in Munich's Jewellery week, consists of several shapes made from iron wire that has been submerged in a high concentrated salt solution which has then crystalised. It is this effect that captivated my attention. However, when I first saw the exhibition in Munich in March earlier this year, I was not as impressed! I do not remember why but I was not able to go into the room where the pieces were displayed, which meant I did not get to fully appreciate the texture and beauty of each piece. Nevertheless, after I visited Naama Bergman's website I was taken back by the beautiful texture of her work and the more I discovered the more I was drawn into her ideology.
During May this year I went to one of the most exciting, gorgeous and artistic cities in the world...Barcelona. I had a short but fantastic trip where I learned alot about famous artists such as Picasso and Gaudi. Everything was an inspiration from the elaborate architecture, to the fresh produce to the graffiti, I loved it all! I took numerous photos and began to look more closely into the shape, colour and detail of buildings, as you can see in my sketches.
My friends and I stayed in the Gothic Region next to an ancient cathedral that had these chandeliers that hung low from the ceiling. I began drawing out a basic outline of the silhouette in the photo which quickly developed into a component for a necklace or pair of earrings.
I like to show people where my inspiration came from and how I developed my final piece to convey how much thought goes into making each design. Designers often see what others don't see, for example, i took a photo of this graffiti because i thought it brought life and perhaps a contemporary outlook on this ancient alleyway whereas some people may walk past without giving it a second look.
I will post a more in-depth analysis of how each piece was designed from start to finish to portray what I was thinking. I hope you enjoy reading them and are maybe also inspired and will look twice when you see an oddly shaped window or a wall full of graffiti or perhaps look up more often and see the wonders of architecture.
A bit about me
From a very young age I've always loved art and wanted to be an artist. When I left school I saw myself as a landscape artist, but I knew if I wanted to fulfil a career in art I needed to expand on my skills, I couldn't even draw a face!
I enrolled in an Interior Design course at Dundee college which was fantastic, I learned the importance of precision, technical drawing and presenting my work neatly.
The year after I did a Portfolio Preparation course where I learned about portraiture, paint mixing, laser printing Photoshop and much more.
Finally I was ready to apply for one of the best art colleges in Scotland,feeling confident in my abilities.
My first year was a general course where I was able to explore different areas of art and design to help choose what I wanted to specialise in. Towards the end of year I realised my strength was creating 3D wearable objects after I created two wearable art pieces from unusual materials. One being from old books and the other cable ties...but they turned out to both be statement pieces yet elegant.
I never would have thought I would be doing a degree in Jewellery Design but I fell in love with the the concept of the course. It is a course that gives you no boundaries.
Our lectures teach us the skills we need to learn and it is our job to decide what we what to do with them. For example, combining various materials together such as resin, wood and metal. One of my first designs consisted of leather and copper with an ' industrial' theme.


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Reading Pathways: Lisa Kleypas
Ready to start reading the swoon-worthy historical romances of Lisa Kleypas? Tasha offers three suggestions that are sure to wind up on your keepers shelf.
Ready to start reading the swoon-worthy historical romances of Lisa Kleypas? Tasha offers three suggestions that are sure to wind up on your keepers shelf.
Reading Harder in 2019? Dive into a far more fun version of history class with any one of these historical romances by an author of color.
One Rioter offers 14 places to start for anyone looking to dip a toe (or jump fully) into the world of reading romance books!
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Whether you love mystery or romance–or both!–these 44 mystery romance novels provide the perfect combination of love story and suspense.
Anita Shreve writes with polished simplicity, with the metaphor of sea glass lending beauty and colour to her prose.
Expand your romance reading repertoire with a few of our favorite diverse historical romances!
Heroines from romance novels who are not that interested in walking down the aisle.
How a reader who doesn't love romance in any form fell in love with OUTLANDER.
100 historical romances from antiquity to the Civil Rights era, from the USA to Europe to Africa
Who needs more dukes when you can read about Regency earls? Punny romance titles featuring earls.
A look at ten romance novels that make a good starting point for new readers in the genre, including historical, contemporary, and paranormal romances.
For those who have waded into the waters of historical romance, it's nearly impossible to overlook the "marriage of convenience" ...


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Don't find love, let love find you. That's why it's called falling in love because you don't force yourself to fall, you just fall.
Similar Quotes
When two people really care about each other, they always find a way to make it work. No matter how hard it is.


text:
Matthew 8:19 A scribe came, and said to him, "Teacher, I will follow you wherever you go." (WEB WEY BBE YLT NAS RSV NIV)
Matthew 24:28 For wherever the carcass is, there is where the vultures gather together. (WEB WEY BBE DBY WBS YLT NAS RSV NIV)
Matthew 26:13 Most certainly I tell you, wherever this Good News is preached in the whole world, what this woman has done will also be spoken of as a memorial of her." (WEB WEY BBE WBS YLT NAS RSV NIV)
Mark 3:35 "Here are my mother and my brothers. For wherever there is one who has been obedient to God, there is my brother--my sister--and my mother." (WEY)
Mark 6:10 He said to them, "Wherever you enter into a house, stay there until you depart from there. (WEB WEY BBE NAS)
Mark 6:11 But wherever they will not receive you or listen to you, when you leave shake off the very dust from under your feet to bear witness concerning them." (WEY)
Mark 6:55 Then they scoured the whole district, and began to bring Him the sick on their mats wherever they heard He was. (WEY NIV)
Mark 6:56 Wherever he entered, into villages, or into cities, or into the country, they laid the sick in the marketplaces, and begged him that they might touch just the fringe of his garment; and as many as touched him were made well. (WEB WEY BBE DBY YLT NAS RSV NIV)
Mark 14:9 Most certainly I tell you, wherever this Good News may be preached throughout the whole world, that which this woman has done will also be spoken of for a memorial of her." (WEB WEY BBE WBS YLT NAS RSV NIV)
Mark 14:14 and wherever he enters in, tell the master of the house,'The Teacher says, "Where is the guest room, where I may eat the Passover with my disciples?"' (WEB BBE WBS YLT NAS RSV)
Luke 9:5 Wherever they refuse to receive you, as you leave that town shake off the very dust from your feet as a protest against them." (WEY RSV)
Luke 9:57 As they went on the way, a certain man said to him, "I want to follow you wherever you go, Lord." (WEB WEY BBE YLT NAS RSV NIV)
Luke 17:37 And they answered and said to him, Where Lord? And he said to them, Wherever the body is, thither will the eagles be collected. (WBS)
John 3:8 the Spirit where he willeth doth blow, and his voice thou dost hear, but thou hast not known whence he cometh, and whither he goeth; thus is every one who hath been born of the Spirit.' (See NIV)
John 21:18 Truly I say to you, When you were young, you made yourself ready and went wherever you had a desire to go: but when you are old, you will put out your hands and another will make you ready, and you will be taken where you have no desire to go. (BBE NAS)
Acts 8:4 But those who had gone in flight went everywhere preaching the word. (See NIV)
Romans 9:15 No, indeed; the solution is found in His words to Moses, "Wherever I show mercy it shall be nothing but mercy, and wherever I show compassion it shall be simply compassion." (WEY)
Romans 9:18 This is a proof that wherever He chooses He shows mercy, and wherever he chooses He hardens the heart. (WEY)
1 Corinthians 12:2 You know that when you were heathens you went astray after dumb idols, wherever you happened to be led. (WEY)
1 Corinthians 16:6 But with you it may be that I will stay, or even winter, that you may send me on my journey wherever I go. (WEB BBE NAS RSV NIV)
2 Corinthians 4:10 always, wherever we go, carrying with us in our bodies the putting to death of Jesus, so that in our bodies it may also be clearly shown that Jesus lives. (WEY)
Philippians 4:11 But I will not say anything about my needs, for I am able, wherever I am, to be dependent on myself. (BBE)
Titus 1:6 wherever there is a man of blameless life, true to his one wife, having children who are themselves believers and are free from every reproach of profligacy or of stubborn self-will. (WEY)
James 3:4 Behold, the ships also, though they are so big and are driven by fierce winds, are yet guided by a very small rudder, wherever the pilot desires. (WEB DBY NAS RSV NIV)
Revelation 14:4 These are those who were not defiled with women, for they are virgins. These are those who follow the Lamb wherever he goes. These were redeemed by Jesus from among men, the first fruits to God and to the Lamb. (WEB WEY BBE NAS RSV NIV)
Genesis 20:13 And when God sent me wandering from my father's house, I said to her, Let this be the sign of your love for me; wherever we go, say of me, He is my brother. (BBE)
Genesis 20:15 And Abimelech said: 'Behold, my land is before thee: dwell where it pleaseth thee.' (See NAS NIV)
Genesis 28:15 Behold, I am with you, and will keep you, wherever you go, and will bring you again into this land. For I will not leave you, until I have done that which I have spoken of to you." (WEB BBE NAS RSV NIV)
Genesis 30:30 For it was little which you had before I came, and it has increased to a multitude. Yahweh has blessed you wherever I turned. Now when will I provide for my own house also?" (WEB NAS RSV NIV)
Genesis 35:3 And let us go up to Beth-el: and there I will make an altar to God, who gave me an answer in the day of my trouble, and was with me wherever I went. (BBE NAS RSV NIV)
Exodus 5:11 Go yourselves and get dry stems wherever you are able; for your work is not to be any less. (BBE NAS RSV NIV)
Exodus 12:20 Take nothing which has leaven in it; wherever you are living let your food be unleavened cakes. (BBE NIV)
Exodus 20:24 An altar of earth thou shalt make unto Me, and shalt sacrifice thereon thy burnt-offerings, and thy peace-offerings, thy sheep, and thine oxen; in every place where I cause My name to be mentioned I will come unto thee and bless thee. (See NIV)
Leviticus 3:17 "'It shall be a perpetual statute throughout your generations in all your dwellings, that you shall eat neither fat nor blood.'" (See NIV)
Leviticus 13:12 But if the leprosy break out much in the skin, and the leprosy cover all the skin of him that hath the sore, from his head even to his foot, wherever the eyes of the priest look, (DBY WBS)
Leviticus 18:9 You may not take your sister, the daughter of your father or of your mother, wherever her birth took place, among you or in another country. (BBE)
Leviticus 23:3 On six days work may be done; but the seventh day is a special day of rest, a time for worship; you may do no sort of work: it is a Sabbath to the Lord wherever you may be living. (BBE NIV)
Leviticus 23:14 And you may take no bread or dry grain or new grain for food till the very day on which you have given the offering for your God: this is a rule for ever through all your generations wherever you are living. (BBE NIV)
Leviticus 23:21 And on the same day, let it be given out that there will be a holy meeting for you: you may do no field-work on that day: it is a rule for ever through all your generations wherever you are living. (BBE NIV)
Leviticus 23:31 You may not do any sort of work: this is an order for ever through all your generations wherever you may be living. (BBE NIV)
Leviticus 25:24 Wherever there is property in land, the owner is to have the right of getting it back. (BBE)
Numbers 9:17 And whenever the cloud was taken up from over the Tent, then after that the children of Israel journeyed; and in the place where the cloud abode, there the children of Israel encamped. (See NIV)
Numbers 33:54 You shall inherit the land by lot according to your families; to the more you shall give the more inheritance, and to the fewer you shall give the less inheritance: wherever the lot falls to any man, that shall be his. You shall inherit according to the tribes of your fathers. (WEB BBE NAS RSV)
Numbers 35:29 These rules are to be your guide in judging through all your generations wherever you may be living. (BBE NIV)
Deuteronomy 2:37 only to the land of the children of Ammon you didn't come near; all the side of the river Jabbok, and the cities of the hill country, and wherever Yahweh our God forbade us. (WEB BBE NAS RSV)
Deuteronomy 11:25 No man shall be able to stand before you: Yahweh your God shall lay the fear of you and the dread of you on all the land that you shall tread on, as he has spoken to you. (See NIV)
Deuteronomy 21:14 But if you have no delight in her, you are to let her go wherever she will; you may not take a price for her as if she was your property, for you have made use of her for your pleasure. (BBE NAS NIV)
Deuteronomy 30:1 And it shall come to pass, when all these things are come upon thee, the blessing and the curse, which I have set before thee, and thou shalt bethink thyself among all the nations, whither the LORD thy God hath driven thee, (See NIV)
Joshua 1:7 Only be strong and very courageous, to observe to do according to all the law, which Moses my servant commanded you. Don't turn from it to the right hand or to the left, that you may have good success wherever you go. (WEB NAS RSV NIV)
Joshua 1:9 Haven't I commanded you? Be strong and of good courage. Don't be afraid, neither be dismayed: for Yahweh your God is with you wherever you go." (WEB BBE NAS RSV NIV)
Joshua 1:16 They answered Joshua, saying, "All that you have commanded us we will do, and wherever you send us we will go. (WEB BBE NAS RSV NIV)
Judges 2:15 Wherever they went out, the hand of Yahweh was against them for evil, as Yahweh had spoken, and as Yahweh had sworn to them: and they were sore distressed. (WEB BBE NAS)
Judges 17:8 And the man departed out of the city, out of Beth-lehem in Judah, to sojourn where he could find a place; and he came to the hill-country of Ephraim to the house of Micah, as he journeyed. (See NAS)
Judges 17:9 And Micah said unto him: 'Whence comest thou?' And he said unto him: 'I am a Levite of Beth-lehem in Judah, and I go to sojourn where I may find a place.' (See NAS)
Ruth 1:17 Wherever death comes to you, death will come to me, and there will be my last resting-place; the Lord do so to me and more if we are parted by anything but death. (BBE)
1 Samuel 14:47 Now when Saul had taken the kingdom over Israel, he fought against all his enemies on every side, against Moab, and against the children of Ammon, and against Edom, and against the kings of Zobah, and against the Philistines: and wherever he turned himself, he put them to the worse. (WEB NAS RSV NIV)
1 Samuel 18:5 David went out wherever Saul sent him, and behaved himself wisely: and Saul set him over the men of war, and it was good in the sight of all the people, and also in the sight of Saul's servants. (WEB BBE NAS RSV)
1 Samuel 23:13 Then David and his men, who were about six hundred, arose and departed out of Keilah, and went wherever they could go. It was told Saul that David was escaped from Keilah; and he gave up going there. (WEB BBE NAS RSV)
2 Samuel 7:7 In all places wherein I have walked among all the children of Israel, spoke I a word with any of the tribes of Israel, whom I commanded to feed My people Israel, saying: Why have ye not built Me a house of cedar? (See NAS NIV)
2 Samuel 7:9 I have been with you wherever you went, and have cut off all your enemies from before you. I will make you a great name, like the name of the great ones who are in the earth. (WEB BBE NAS RSV NIV)
2 Samuel 8:6 Then David put garrisons in Syria of Damascus; and the Syrians became servants to David, and brought tribute. Yahweh gave victory to David wherever he went. (WEB BBE NAS RSV NIV)
2 Samuel 8:14 He put garrisons in Edom; throughout all Edom put he garrisons, and all the Edomites became servants to David. Yahweh gave victory to David wherever he went. (WEB BBE NAS RSV NIV)
2 Samuel 15:21 And Ittai answered the king, and said: 'As the LORD liveth, and as my lord the king liveth, surely in what place my lord the king shall be, whether for death or for life, even there also will thy servant be.' (See NAS RSV NIV)
2 Samuel 17:12 Then we will come on him in some place, wherever he may be, falling on him as the dew comes on the earth: and of him and all the men who are with him not one will get away with his life. (BBE NIV)
1 Kings 2:3 and keep the instruction of Yahweh your God, to walk in his ways, to keep his statutes, his commandments, his ordinances, and his testimonies, according to that which is written in the law of Moses, that you may prosper in all that you do, and wherever you turn yourself. (WEB BBE NAS RSV NIV)
1 Kings 2:42 Then the king sent for Shimei, and said to him, Did I not make you take an oath by the Lord, protesting to you and saying, Be certain that on the day when you go out from here, wherever you go, death will overtake you? and you said to me, Very well! (BBE)
1 Kings 8:44 When Thy people doth go out to battle against its enemy, in the way that Thou dost send them, and they have prayed unto Jehovah the way of the city which thou hast fixed on, and of the house which I have builded for Thy name; (See NIV)
2 Kings 8:1 Now Elisha had spoken to the woman, whose son he had restored to life, saying, "Arise, and go, you and your household, and stay for a while wherever you can; for Yahweh has called for a famine. It shall also come on the land seven years." (WEB BBE WBS NAS RSV NIV)
2 Kings 11:8 And ye shall compass the king round about, every man with his weapons in his hand; and he that cometh within the ranks, let him be slain; and be ye with the king when he goeth out, and when he cometh in.' (See NIV)
2 Kings 12:5 let the priests take it to them, every man from his acquaintance; and they shall repair the breaches of the house, wherever any breach shall be found." (WEB BBE DBY WBS NAS RSV)
2 Kings 18:7 Yahweh was with him; wherever he went forth he prospered: and he rebelled against the king of Assyria, and didn't serve him. (WEB NAS RSV)
1 Chronicles 17:6 Wherever I have walked with all Israel, have I spoken a word to any of the judges of Israel, whom I commanded to feed my people, saying, Why have ye not built me a house of cedars? (WBS NIV)
1 Chronicles 17:8 I have been with you wherever you have gone, and have cut off all your enemies from before you. I will make you a name, like the name of the great ones who are in the earth. (WEB BBE NAS RSV NIV)
1 Chronicles 18:6 Then David put garrisons in Syria of Damascus; and the Syrians became servants to David, and brought tribute. Yahweh gave victory to David wherever he went. (WEB BBE NAS RSV)
1 Chronicles 18:13 He put garrisons in Edom; and all the Edomites became servants to David. Yahweh gave victory to David wherever he went. (WEB BBE NAS RSV)
2 Chronicles 6:34 When Thy people doth go out to battle against its enemies in the way that Thou dost send them, and they have prayed unto Thee the way of this city that Thou hast fixed on, and the house that I have built for Thy name: (See NIV)
2 Chronicles 23:7 And the Levites shall compass the king round about, every man with his weapons in his hand; and whosoever cometh into the house, let him be slain; and be ye with the king when he cometh in, and when he goeth out.' (See NIV)
Nehemiah 4:12 And it came to pass that, when the Jews that dwelt by them came, they said unto us ten times: 'Ye must return unto us from all places.' (See NIV)
Nehemiah 4:20 Wherever you may be when the horn is sounded, come here to us; our God will be fighting for us. (BBE NIV)
Esther 4:3 In every province, wherever the king's commandment and his decree came, there was great mourning among the Jews, and fasting, and weeping, and wailing; and many lay in sackcloth and ashes. (WEB BBE DBY RSV)
Esther 8:17 In every province, and in every city, wherever the king's commandment and his decree came, the Jews had gladness, joy, a feast, and a good day. Many from among the peoples of the land became Jews; for the fear of the Jews was fallen on them. (WEB BBE DBY NAS RSV NIV)
Psalms 91:11 For he will give you into the care of his angels to keep you wherever you go. (BBE)
Psalms 119:54 Your statutes have been my songs, in the house where I live. (See NIV)
Proverbs 17:8 A bribe is a precious stone in the eyes of him who gives it; wherever he turns, he prospers. (WEB BBE NAS RSV NIV)
Proverbs 21:1 The king's heart is in Yahweh's hand like the watercourses. He turns it wherever he desires. (WEB YLT NAS RSV NIV)
Ecclesiastes 11:3 If the clouds be full of rain, they empty themselves upon the earth; and if a tree fall in the south, or in the north, in the place where the tree falleth, there shall it be. (See NAS)
Isaiah 30:32 And wherever shall pass the appointed staff, which Jehovah shall lay upon him, it shall be with tambours and harps; and with tumultuous battles will he fight with it. (DBY)
Isaiah 41:2 Who sent out from the east one who is right wherever he goes? he gives the nations into his hands, and makes him ruler over kings; he gives them as the dust to his sword, as dry stems before the wind to his bow. (BBE)
Isaiah 49:9 Saying to those who are in chains, Go free; to those who are in the dark, Come out into the light. They will get food by the way wherever they go, and have grass-lands on all the dry mountain-tops. (BBE)
Jeremiah 1:7 But the Lord said to me, Do not say, I am a child: for wherever I send you, you are to go, and whatever I give you orders to say, you are to say. (BBE)
Jeremiah 24:9 I will give them up to be a cause of fear and of trouble among all the kingdoms of the earth; to be a name of shame and common talk and a cutting word and a curse in all the places wherever I will send them wandering. (BBE NIV)
Jeremiah 40:4 Now, behold, I release you this day from the chains which are on your hand. If it seems good to you to come with me into Babylon, come, and I will take care of you; but if it seems bad to you to come with me into Babylon, don't: behold, all the land is before you; where it seems good and right to you to go, there go. (See NAS RSV NIV)
Jeremiah 40:5 Now while he was not yet gone back, Go back then, said he, to Gedaliah the son of Ahikam, the son of Shaphan, whom the king of Babylon has made governor over the cities of Judah, and dwell with him among the people; or go wherever it seems right to you to go. So the captain of the guard gave him food and a present, and let him go. (WEB BBE WBS RSV)
Jeremiah 45:5 And as for you, are you looking for great things for yourself? Have no desire for them: for truly I will send evil on all flesh, says the Lord: but your life I will keep safe from attack wherever you go. (BBE NIV)
Ezekiel 1:12 Every one of them went straight forward; wherever the spirit was to go they went; they went on without turning. (BBE NAS RSV NIV)
Ezekiel 1:20 Wherever the spirit was to go, they went; there was the spirit to go: and the wheels were lifted up beside them; for the spirit of the living creature was in the wheels. (WEB BBE NAS RSV NIV)
Ezekiel 6:6 In all your dwelling places the cities shall be laid waste, and the high places shall be desolate; that your altars may be laid waste and made desolate, and your idols may be broken and cease, and your incense altars may be cut down, and your works may be abolished. (See RSV NIV)
Ezekiel 6:13 And ye have known that I 'am' Jehovah, In their wounded being in the midst of their idols, Round about their altars, On every high hill, on all tops of mountains, And under every green tree, and under every thick oak, The place where they gave sweet fragrance to all their idols. (See RSV)
Ezekiel 6:14 I will stretch out my hand on them, and make the land desolate and waste, from the wilderness toward Diblah, throughout all their habitations: and they shall know that I am Yahweh. (See NIV)
Ezekiel 20:28 For when I had brought them into the land, which I lifted up My hand to give unto them, then they saw every high hill, and every thick tree, and they offered there their sacrifices, and there they presented the provocation of their offering, there also they made their sweet savour, and there they poured out their drink-offerings. (See RSV)
Garrisons (6 Occurrences)... Yahweh gave victory to David wherever he went. (WEB KJV JPS ASV DBY WBS YLT NAS RSV NIV). ... Yahweh gave victory to David wherever he went. .../g/garrisons.htm - 8k
Goes (472 Occurrences)... (DBY). Matthew 26:13 Truly I say to you, Wherever this good news goes out in all the world, what this woman has done will be talked of in memory of her. (BBE). .../g/goes.htm - 35k
Victory (71 Occurrences)... Yahweh gave victory to David wherever he went. (WEB JPS ASV RSV NIV). ... Yahweh gave victory to David wherever he went. (WEB JPS ASV RSV NIV). .../v/victory.htm - 27k
Helped (64 Occurrences)... tribute. Yahweh gave victory to David wherever he went. (See NAS). ... David. Yahweh gave victory to David wherever he went. (See NAS). .../h/helped.htm - 26k
Leave (341 Occurrences)... region. (See NAS NIV). Mark 6:10 Wherever you enter a house, make it your home till you leave that place. (WEY NAS RSV NIV). Mark .../l/leave.htm - 35k
Turns (80 Occurrences)... (See RSV). Proverbs 17:8 A bribe is a precious stone in the eyes of him who gives it; wherever he turns, he prospers. ... He turns it wherever he desires. .../t/turns.htm - 28k
Synagogue (52 Occurrences)... their return synagogues were established all over the land (Ezra 8:15; Nehemiah 8:2). In after years, when the Jews were dispersed abroad, wherever they went .../s/synagogue.htm - 50k
Leprosy (51 Occurrences)... This disease "begins with specks on the eyelids and on the palms, gradually spreading over the body, bleaching the hair white wherever they appear, crusting .../l/leprosy.htm - 37k
Talked (79 Occurrences)... (KJV). Matthew 26:13 Truly I say to you, Wherever this good news goes out in all the world, what this woman has done will be talked of in memory of her. (BBE). .../t/talked.htm - 29k
1437. ean -- if ... Usage case (1), everyone (1), except* (1), if (222), if* (2), or* (1), though (2), unless* (34), whatever* (22), when (2), whenever* (2), wherever* (8), whether ... /greek/1437.htm - 7k
302. an -- usually untranslatable, but generally denoting ... ... supposition, wish, possibility or uncertainty NASB Word Usage however* (1), if (4), unless* (1), what* (3), whatever* (9), whenever* (1), wherever* (1), whoever ... /greek/302.htm - 8k
3757. hou -- where (adv. of place) ... Word Origin gen. of hos, Definition where (adv. of place) NASB Word Usage there (1), where (21), wherever* (1), which (1). wherein, whithersoever. ... /greek/3757.htm - 6k
4725. maqom -- a standing place, place... 1), places (16), position (1), room (3), seat* (2), site (4), sites (1), some (1), source (1), space (1), space* (1), where* (1), wherever (1), wherever* (2). ... /hebrew/4725.htm - 6k
8033. sham -- there, thither... 609), there for ourselves where (1), there where there (1), there* (2), there...where (1), where (8), where there (2), where* (129), wherever (1), wherever* ( ... /hebrew/8033.htm - 6k
3605. kol -- the whole, all... 1), throughout all (1), throughout* (1), total (6), totally (2), utter (1), variety (1), whatever (24), whatever* (40), whenever (4), wherever* (20), whoever ... /hebrew/3605.htm - 7k
1768. di -- who, which, that, because... 2), so (6), soon (1), soon* (1), surely* (1), than* (1), until* (11), what (1), what* (1), whatever* (2), when (3), where (1), where* (1), wherever* (1), which ... /hebrew/1768.htm - 6k
3606. kol -- the whole, all... 4), entire (1), every (1), forasmuch* (1), inasmuch* (9), no* (6), none* (1), reason* (2), therefore* (4), whatever (1), whatever* (2), wherever* (1), whole (7 ... /hebrew/3606.htm - 6k
4480. min -- from... after (1), throughout (2), throughout* (1), too (51), top* (2), toward (6), toward* (3), under (3), unless* (1), when (3), where* (1), wherever* (1), whether (7 ... /hebrew/4480.htm - 8k
575. an -- where? whither?... whither? NASB Word Usage any place (1), anywhere (1), how (14), nowhere* (1), where (22), wherever (1). any no whither, now, where, whithersoever. ... /hebrew/575.htm - 6k
413. el -- to, into, towards... 1), regard (2), regarding (1), straight* (3), through (1), together* (2), toward (75), toward* (2), visit* (1), where (1), where* (2), wherever* (4), whom* (1 ... /hebrew/413.htm - 6k
1870. derek -- way, road, distance, journey, manner... 2), safely* (1), street (2), toward (33), toward* (1), walk (1), way (382), way in the direction (1), way toward (1), ways (150), wayside (2), wherever* (1). ... /hebrew/1870.htm - 6k
Garrisons (6 Occurrences)
Goes (472 Occurrences)
Victory (71 Occurrences)
Helped (64 Occurrences)
Leave (341 Occurrences)
Turns (80 Occurrences)
Synagogue (52 Occurrences)
Leprosy (51 Occurrences)
Talked (79 Occurrences)
Throughout (291 Occurrences)
E'domites (13 Occurrences)
Memorial (54 Occurrences)
Memory (181 Occurrences)
Preached (75 Occurrences)
Proclaimed (114 Occurrences)
Proof (38 Occurrences)
Begged (71 Occurrences)
Chooses (36 Occurrences)
Collected (55 Occurrences)
Solution (1 Occurrence)
Shows (42 Occurrences)
Simply (27 Occurrences)
Forces (123 Occurrences)
Edict (22 Occurrences)
Stems (31 Occurrences)
Artemis (5 Occurrences)
Owner (56 Occurrences)
Spoken (631 Occurrences)
Diana (5 Occurrences)
Greatest (45 Occurrences)
Provide (74 Occurrences)
Beauty (98 Occurrences)
Subject (99 Occurrences)
Armed (147 Occurrences)
News (453 Occurrences)
Aramaeans (49 Occurrences)
Decree (82 Occurrences)
Follow (267 Occurrences)
Certainly (415 Occurrences)
Whereupon (30 Occurrences)
Dry (217 Occurrences)
Stay (221 Occurrences)
Edomites (22 Occurrences)
Rules (160 Occurrences)
Less (93 Occurrences)
Tribute (67 Occurrences)
Truly (468 Occurrences)
Enter (372 Occurrences)
Resting-place (211 Occurrences)
Mankind (80 Occurrences)
Town (861 Occurrences)
Edom (108 Occurrences)
Ammon (100 Occurrences)
Living-place (83 Occurrences)
Towns (450 Occurrences)
Streams (80 Occurrences)
Sore (156 Occurrences)
Rule (291 Occurrences)
Wandering (120 Occurrences)
Sort (143 Occurrences)
Violently (92 Occurrences)
Vultures (6 Occurrences)
Villages (106 Occurrences)
Virgins (33 Occurrences)
Zobah (15 Occurrences)
Nebuzaradan (16 Occurrences)
Nationalities (2 Occurrences)
Neighbours (34 Occurrences)
Upharsin (1 Occurrence)
Obedient (39 Occurrences)
Jabbok (7 Occurrences)
Lips (199 Occurrences)
Lessened (2 Occurrences)
Larger (23 Occurrences)
Listen (441 Occurrences)
Guest (24 Occurrences)
Guided (86 Occurrences)


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Event Date
Sunday, July 16, 2017
Event Time Event Location
4:00 PM- 8:00 PM Sony Pictures Studios
10202 W Washington Boulevard, CA 90232
For additional information, please contact:
American Cancer Society
5731 West Slauson Avenue, Ste 200
Culver City, CA 90230
Crystal Yelverton
310.348.0357 x 237
4:00 p.m.
Registration and Check-In Opens
Champagne Toast
4:00 pm – 6:45 pm
Dining Alfresco, Silent Auction Opens
6:45 pm – 7:45 pm
Dessert & Program
7:30 pm
Live Auction
8:00 pm
Thank you, and we hope to see you next year at Cal Spirit 33
For more than a 100 years, The American Cancer Society has been leading the fight to end cancer. With your support, we have helped usher in an era where more people survive cancer than ever before. By translating our research findings into action, we've seen a 20% decline in US cancer death rates since the early 1990s. Join us to help finish the fight.
American Cancer Society
5731 West Slauson Avenue, Ste 200
Culver City, CA 90230
(310) 348-0357


text:
AQ and Efecto Naím Air Joint Report on Climate Change
WhenFebruary 10, 2014
Global summits to address climate change have repeatedly failed to deliver on their ambitious goals. Meanwhile, scientists' predictions for the potential consequences of global warming grow more and more dire. Can smaller-scale efforts be successful where the global summits have failed? Can new energy technology give policymakers better options for reducing their emissions?
The 11th joint report by Americas Quarterly and Efecto Naím, which aired on Sunday, February 9, looks at the most and least promising solutions to the climate crisis.
The episode was inspired by a past AQ article by Steven Cohen, the executive director of Columbia University's Earth Institute and a professor at Columbia University's School of International and Public Affairs (SIPA). Cohen's article, "The Irrelevance of Global Climate Talks," appeared in the Summer 2013 issue of AQ and discussed the shortcomings of recent global climate talks, despite their success at increasing public awareness of climate change.
Meanwhile, as countries struggle to meet global standards, some of the most innovative ideas in combating climate change have come from municipal governments. The ways that cities have made the hemisphere's urban environments more sustainable and inclusive is the focus of AQ's Winter 2014 issue, "Our Cities, Our Future," which was released this month.
Efecto Naím is a weekly television news program broadcast by NTN24 and hosted by international news commentator Moisés Naím. The show airs Sunday evenings on channels in the U.S., Argentina, Chile, Colombia, Mexico, Peru, and Venezuela.
View the latest AQ-Efecto Naím episode below. (Video en español.)


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Regular price
Late 90's early Aughts Prada Nylon Plum Ombré Baguette Bag with snake detailing and engraved metal closure. Interior is lined with Plum Leather. Exterior in near perfect condition. Interior frame has been fixed from a previous break - the joint on the elbow of the frame has been soldered back together so bag will need to be treated with care. Price is marked accordingly. This bag is really rare and others I've seen are marked $375 and higher.
9" wide x 6" tall x 2" deep strap drop 8.5"


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Vocal Lessons Longview TX *now offering online lessons in voice, piano, and music theory!* learn to sing from the comfort of your own home! An avid educator as well as performer and composer, Rebecca combines a Master's.
AUSTIN – Taking music lessons or being a part of a band is something many middle. Gutierrez now hopes to become a professional guitar player and has plans to try out for The Voice. "By feeding this.
I've been teaching Piano Lessons, Voice Lessons and Recording Artist Development in Southlake for over 15 years.. 2010 E State Hwy 114, Southlake, TX 76092, USA
Music Lessons in Southlake, TX. Comprehensive list of Southlake, Texas based teachers and instructors offering private music lessons.
Vocal Lessons San Benito TX Music Lessons in san benito texas usa. view Profile. Dorothy Kirkpatrick Jersey Village TX 77040. My web site. Beginner. (for private piano lessons), private voice teachers (for private voice lessons), private violin teachers (for private violin lessons), etc. Please use the above search.
Our ALL STAR band will be performing at Southlake Octoberfest, Saturday, Oct 4th at 7:30 with ac/dc tribute Back in Black. drums, piano and vocal lessons, but we don't teach the traditional way.. 2009 For Those About To Rock, LLC..
Life's lessons are a beautiful gift, but they don't always come wrapped in a shiny, red bow. Sometimes tragedy brings us wisdom. Sometimes joy does. Other times we stumble upon life-changing lessons w.
Music school in Southlake TX for: guitar lessons, voice lessons, drum lessons and piano lessons.
Vocal Lessons Santa Fe TX Here is the definitive list of Santa Fe's singing lessons as rated by the Santa Fe, NM community. Want to see who made the cut? Join as a pro. Sign up. Log in. Home. Join as a pro. Sign up. Log in. Find a singing instructor near Santa Fe, NM. 10 near you. Find a singing instructor near Santa Fe.
Soar Music School is a Christian-run school providing music lessons of all genres in Southlake, TX and Argyle, TX. Students are able to record their music, make videos, play concerts and more as a regular part of their school experience.
Best English lessons, classes and teachers in Southlake, TX for beginners. proven learning methods.. Southlake, TX English Lessons. I completed my master's degree in vocal performance from the University of North Texas. I have been teaching over 15 years.
the voice for Disgust, she broke down in tears, explaining "I just think it's really beautiful that you guys are making a story that tells kids that it's difficult to grow up and it's OK to be sad abo.
Here is the 10 best voice lessons in Keller, TX for all ages and skill levels. Kids, beginners, and adults are welcome.. Soar Music School started handling one of the effective voice coaching lessons with flexible rates 4 years ago in Southlake. Check out Soar Music School to develop the.
Here is the definitive list of Keller's voice lessons as rated by the Keller, TX community. Want to see who made the cut?
Our tours are physically active! It's an essential part of the rick steves tour experience. On our Best of the Adriatic in 14 Days tour – among other things – you'll need to happily.


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31 • Port Saint Lucie, Florida, United States
Male / Single / ID: 1974891
Seeking Female 25 - 35 living within 50 kms of Port Saint Lucie, Florida, United States For: Romance / Dating, Long Term Relationship
Last active: over 12 months ago
Have children:
Beach / Parks, Cars / Mechanics, Computers / Internet, Cooking / Food and Wine, Dining Out, Family, Home Improvement, Music (Playing), Pets, Video / Online Games
American, Barbecue, German, Cajun / Southern, Caribbean/Cuban, Chinese / Dim Sum, Japanese / Sushi, Deli, Fast Food / Pizza
Alternative, Dance / Techno, New Age, R'n'B / Hip Hop, Rock, Soft Rock
American Football, Baseball / Softball, Basketball, Fishing, Hockey, Mountain / Rock Climbing, Parachuting / BASE Jumping, Pool / Billards
I have all sorts of favorites but it all boils down to who I watch with, I like romantic movies, comedy, documentaries, and scary/horror films.
I am not a picky eater. I'll try anything but my favorite is BBQ, (steak, ribs, pork, burgers, hot dogs, etc.)
I like to listen to Calvin Harris mostly but I can listen to oldies from the 90s rock genre.
My dress sense is relaxed and casual. I am average/athletic with tattoos.
Dry but I am working on it.
My hobbies are taking care of family, my dog, my car, walking, running, reading books, video games, much more.
I traveled to Europe for work and made it around Germany for 4 years.
It can take a while for me to adapt.
I would spend it out on a cruise to anywhere to get away from the crazy world.
You tell me lol I am strong and protective for the most part.
A well grounded, stable, woman who knows how to have a great time and would like to start a life with someone like me.
We promise to keep your information safe and will never post or share anything on your Facebook page.


text:
Chef Andrea Zamperoni, who was reported missing on Monday, has been found dead, the New York Police Department said Thursday.
Source: Andrea Zamperoni, chef at renowned New York restaurant, found dead – CNN
Chef Andrea Zamperoni, who was reported missing on Monday, has been found dead, the New York Police Department said Thursday.
Source: Andrea Zamperoni, chef at renowned New York restaurant, found dead – CNN
A report of a pipe bomb shut down the upper level of the George Washington Bridge in both directions on Thursday evening, authorities said.
The pipe bomb was reported to be on the New Jersey side of the bridge soon after 9 p.m., cops said.
Shortly after 10:30 p.m. the bottom lanes were reopened, but Bergen County Police and the Port Authority Police were still investigating.
It was not immediately clear if an explosive device was actually found at the scene.
Source: George Washington Bridge shut down after report of pipe bomb
A man, 21, found seriously injured near the body of a 17-year-old girl is suspected of killing the teen and posting photos of her body on Instagram, where they'd first met digitally, police said Monday.
Source: Police suspect man killed New York girl he met on Instagram and shared photos of her body online | Fox News
A New York woman upset with her boyfriend left a $5,000 tip on a $55 tab using his credit card, police said.
Serina Wolfe, 24, of Buffalo, was charged with grand theft after she put the gratuity on her bill at the Clear Sky Beach Cafe in Clearwater, Fla., police said. Wolfe was upset her boyfriend, Michael Crane, refused to buy her a return plane ticket to New York, the Tampa Bay Times reported, citing an affidavit.
Source: Woman upset with boyfriend uses his credit card to tip waitress $5,000, police say | Fox News
The incident happened during a special education class, according to court records.
A teacher's aide in New York state was arrested and fired from her job for allegedly using duct tape on the wrists and mouth of a student with special needs.
Latoya Davis, who worked at School No. 54 in the Rochester City School District, was taken into custody last week and charged with endangering the welfare of a child and unlawful imprisonment, court records show.
Source: New York state teacher's aide arrested for allegedly using duct tape on student's arms, mouth
NEW YORK, May 10, 2019 /PRNewswire/ — JustFoodForDogs, the first-ever health and wellness kitchen for dogs, and Petco today announce the opening of the first-ever in-store pet food kitchen at Petco's flagship store in New York'sUnion Square.
The kitchen – which will prepare fresh, human-grade pet food daily – marks a new milestone in a partnership the two industry-leading brands launched in May 2018 and joins JustFoodForDogs' existing lineup of stand-alone kitchens in California, Seattle and others currently under construction in Boston and Chicago.
Source: JustFoodForDogs Opens First In-Store Kitchen in Petco's Flagship New York Store


text: On Wed, 19 Oct 2005, Spencer Ogden wrote: > Requiring user input for testing is probably not a good idea. All of the > sudden you now have to validate the input data as well before you can test > your own code. Then you need to test you validation code, etc. > > This article may suggest a solution: > http://www.perl.com/pub/a/2005/04/07/mockobject_kata.html > > Just fake it. > Thanks for the suggestion, but consider also: The whole mock object thing would also need a thorough testing itself, making it even more complex. Also, supposing the site that I am connecting to changed their responses, I'd never know, since I'm only testing against a mock-up of it. I'd agree if the thing I was connecting to was under my control, but it isn't. JessThread Previous


text: The book has been prepared for the students taking Financial Management paper at the examinations conducted by ICAI, ICSI, ICWA, CFA, PGDM, M.Com. and other Post-graduate courses in Commerce and Manage-ment. The book presents the techniques of financial analysis and financial decision making with the help of a variety of graded problems (with solutions). An attempt has been made to maintain consistency in presentation and procedures while providing solutions to the graded problems. In order to meet the requirement of the examinees, Objective Type Questions (True/False) and Multiple Choice Questions are also given for all the topics.


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When it works, having a combination of different artists from different genres performing together can make for a fantastic collide in the music world at live events like the Grey Cup and Super Bowl.
This year, Canada celebrated the 100th Grey Cup (Canadian Football League) in Toronto at the Rogers Centre on Sunday November 25, 2012 with a halftime show mixed bag consisting of performances by Justin Bieber, Carly Rae Jepsen and Canadian folk icon Gordon Lightfoot.
Justin Bieber faced a hostile homecoming. They booed when his face popped up on the JumboTron. They booed when a host spoke his name at the onset of halftime. And they booed with extra glee as he took the stage and throughout his medley of so-called hits.
The 74-year-old Lightfoot certainly did captivate the crowd Sunday. With the stadium lights down, Lightfoot opened the halftime show by materializing on a modest stage near the 50-yard line, dressed in black and strumming an acoustic guitar. The crowd roared. MORE HERE & HERE
Video HERE


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My neurologist says that if a person didn't had history as a child ADHD isn't very likely. Is that always true?
Not always . History is not infallible. Some patients don't have the history of add explicitly in their past history, but from achievement or employment history a dr can assume they were add from other factors, such as report cards, academic performance, employment history. Also, medical conditions such as repeated head trauma or infection can predispose to add.
Not always. They probably meant that if a person didn't have symptoms of adhd as a child it isn't likely that they have adhd. You have to have them for the official diagnosis. However, sometimes symptoms are missed (especially add symptoms) until a person enters a more challenging environment. I know an er doc that didn't recognize her symptoms until she needed to care for several patients at once.
Not necessarily: Although adhd has classically been viewed as a disorder of children, more than half of the patients carry symptoms, or even the full adhd-diagnosis, into adulthood . Greater than 60% of the adult patients have at least 1 additional psychiatric diagnosis. Substance abuse disorders are seen in 10% of the patients. Heritability estimates range from 60% & is higher in adult form vs. Child adhd.


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Doctor Josephine "Jo" Stern was a female Human, born in 2285. As of 2336, she was chief medical officer of the USS Enterprise-C, serving under her close friend, Captain Rachel Garrett. (TLE novel: Well of Souls)
On stardate 16883.1, Stern was part of the first contact team to meet the Zaldan people, along with Commander Samir al-Halak and Lieutenant Commander Darya Bat-Levi. Given the Zaldans' preference for unadorned honesty, Stern ended up taking the lead in these initial talks. (ST novel: A Singular Destiny)
Sometime prior to the Enterprise's destruction in 2344, Stern accepted an offer from Dr. Leonard McCoy to transfer to Starfleet Medical Headquarters in San Francisco to head the Forensics Division. She also taught classes at Starfleet Medical Academy in the 2360s; among her students was Cadet Elizabeth Lense.
As of 2377, Admiral Stern assumed an investigative role into the death of Lense's mother, Jennifer Almieri.(COE eBook: Ghost)
|This article is a stub relating to a character. You can help our database by expanding on it.
|Chief medical officers of the starships Enterprise
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|Casado • Stern • Aristide
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