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In the enzyme-catalyzed reaction, an enzyme will bind to a reactant and facilitate its transformation into a product. Consequently, an enzyme-catalyzed reaction pathway has a smaller energy barrier activation energy to overcome before the reaction can proceed. The high-energy phosphate bond in this phosphate chain is the key to ATP's energy storage potential. Figure Detail The particular energy pathway that a cell employs depends in large part on whether that cell is a eukaryote or a prokaryote.
Eukaryotic cells use three major processes to transform the energy held in the chemical bonds of food molecules into more readily usable forms — often energy-rich carrier molecules. Adenosine 5'-triphosphate, or ATP, is the most abundant energy carrier molecule in cells. This molecule is made of a nitrogen base adenine , a ribose sugar, and three phosphate groups. The word adenosine refers to the adenine plus the ribose sugar. The bond between the second and third phosphates is a high-energy bond Figure 5. The first process in the eukaryotic energy pathway is glycolysis , which literally means "sugar splitting.
Glycolysis is actually a series of ten chemical reactions that requires the input of two ATP molecules. Two NADH molecules are also produced; these molecules serve as electron carriers for other biochemical reactions in the cell. Glycolysis is an ancient, major ATP-producing pathway that occurs in almost all cells, eukaryotes and prokaryotes alike.
This process, which is also known as fermentation , takes place in the cytoplasm and does not require oxygen. However, the fate of the pyruvate produced during glycolysis depends upon whether oxygen is present.
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In the absence of oxygen, the pyruvate cannot be completely oxidized to carbon dioxide, so various intermediate products result. For example, when oxygen levels are low, skeletal muscle cells rely on glycolysis to meet their intense energy requirements. This reliance on glycolysis results in the buildup of an intermediate known as lactic acid, which can cause a person's muscles to feel as if they are "on fire. In contrast, when oxygen is available, the pyruvates produced by glycolysis become the input for the next portion of the eukaryotic energy pathway.
During this stage, each pyruvate molecule in the cytoplasm enters the mitochondrion, where it is converted into acetyl CoA , a two-carbon energy carrier, and its third carbon combines with oxygen and is released as carbon dioxide. At the same time, an NADH carrier is also generated.
Acetyl CoA then enters a pathway called the citric acid cycle , which is the second major energy process used by cells. Within the mitochondrion, the citric acid cycle occurs in the mitochondrial matrix, and oxidative metabolism occurs at the internal folded mitochondrial membranes cristae. The third major process in the eukaryotic energy pathway involves an electron transport chain , catalyzed by several protein complexes located in the mitochondrional inner membrane. This process, called oxidative phosphorylation, transfers electrons from NADH and FADH 2 through the membrane protein complexes, and ultimately to oxygen, where they combine to form water.
As electrons travel through the protein complexes in the chain, a gradient of hydrogen ions, or protons, forms across the mitochondrial membrane. Cells harness the energy of this proton gradient to create three additional ATP molecules for every electron that travels along the chain. Overall, the combination of the citric acid cycle and oxidative phosphorylation yields much more energy than fermentation - 15 times as much energy per glucose molecule! Together, these processes that occur inside the mitochondion, the citric acid cycle and oxidative phosphorylation, are referred to as respiration , a term used for processes that couple the uptake of oxygen and the production of carbon dioxide Figure 6.
The electron transport chain in the mitochondrial membrane is not the only one that generates energy in living cells. In plant and other photosynthetic cells, chloroplasts also have an electron transport chain that harvests solar energy. Even though they do not contain mithcondria or chloroplatss, prokaryotes have other kinds of energy-yielding electron transport chains within their plasma membranes that also generate energy. When energy is abundant, eukaryotic cells make larger, energy-rich molecules to store their excess energy.
The resulting sugars and fats — in other words, polysaccharides and lipids — are then held in reservoirs within the cells, some of which are large enough to be visible in electron micrographs.
Animal cells can also synthesize branched polymers of glucose known as glycogen , which in turn aggregate into particles that are observable via electron microscopy. A cell can rapidly mobilize these particles whenever it needs quick energy. Athletes who "carbo-load" by eating pasta the night before a competition are trying to increase their glycogen reserves.
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Under normal circumstances, though, humans store just enough glycogen to provide a day's worth of energy. Plant cells don't produce glycogen but instead make different glucose polymers known as starches , which they store in granules. In addition, both plant and animal cells store energy by shunting glucose into fat synthesis pathways. One gram of fat contains nearly six times the energy of the same amount of glycogen, but the energy from fat is less readily available than that from glycogen. Log In. Don't have an account? Sign Up. Update your profile Let us wish you a happy birthday!
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Create designs for intial product line for Be Metal Be
Check out Be Metal Be's Other design contest…
The Brief
What industry do you think your business is most related to?
Art & Design
Tell us a bit about who you are and the people you reach
We produce laser cut decorative metal products – screens, light boxes, wall features, partitions, fence panels etc – particularly for outdoor use in landscaping and architectural applications. These products will be attractive, creative and contemporary – think sharp lines, shapes and curves. Our target market is the designer, landscaper, home renovator/decorator and DIYer - anyone who wants to improve the aesthetics of where they live, work and play.
What inspires you and how do you envision the design for your business?
We are looking for up to 10 designs for our initial product line, which will be 1800mm x 900mm laser cut steel screens of 1.5mm thickness. We require a 45mm border around the edges which will remain free of any design. The screens will have a rusted or coloured finish – no stainless steel. Designs may be repeated pattern, abstract design, maze-esque or feature design/illustration/shapes/landscapes and can be for either horizontal or vertical use. We also want a combination of styles for both 1) Continuous use such as a fence; and 2) Stand-alone or feature-type use. Your creative flair is what we are looking for so feel free to take this wherever inspiration takes you. Straight lines, curves, shapes, Celtic-inspired, nature-inspired….. The only thing that you need to keep in mind is that these designs will be cut into a steel screen, so although they do not need to completely support themselves, they must have enough joining sections to retain a sufficient level of strength and integrity in the screen. We have guaranteed the prize and are hoping to award multiple prizes – for up to 10 designs. File type required: 1:1 - DXF or DWG (If anybody reading this has issues supplying this file type, please send us a message to let us know)
The Brief
A$299 Bronze package
Every design category has flexible pricing for all budgets. Other design starts at €269.
File deliverables
Full copyright with production-ready files for digital and/or print.
It all began with a design brief.
A quick, interactive guide helped them understand their design style and captured exactly what they needed in their other design.
Designers across the globe delivered design magic.
design entries
You'll get loads of concepts from experienced designers around the globe.
Work with talented, professional Other design designers to turn your ideas into reality.
Select your favorite custom Other design (Or two! Or three!). And the design is all yours.
Be Metal Be collaborated with designers to refine their ideas
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When design entries come in, you can rate them so designers know what you're looking for in your logo design.
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Finally - a send-off party for us as we leave Damascus
Ready to roll out of Damascus
"Yes honey, I'm fine. See you in a week."
Stalking Tortoise self-portrait in Damascus VA
Smoking Sox strolling through Damascus
Creeper Trail, Flat, Nice, Cool
Creeper Trail DCR Sign
How does this thing work...
Creeper Trail ... Backwards...
Detour... I think this saved us a half mile
Rhododendron Tunnel
Push for another 6 miles to make for a shorter Day 2
AT joins the Creeper Trail for 0.6 miles
Time to leave the Creeper Trail Again...
Creeper Trail Bridge
One of the Creeper Trail benches - perfect for resting those tired hiker legs.
Bridge on the Virginia Creeper Trail
Long Way Down
We made it - 15.8 miles on Day 1
Lost Mountain Shelter
Lost Mountain Shelter - 15.8 miles on Saturday
From the Lost Mountain Shelter
Timmy's Fire ... Good Fire...
View of the upcoming climb up Whitetop Mountain - 5080'
Old gnarled oak tree in the background
Approach to Buzzard Rock with bad weather rolling in.
On the descent from Whitetop Mountain
Looking southbound on the AT after the descent from Whitetop Mountain. Temperatures dropped below freezing and winds were gusting above 30 mph
Smoking Sox hiding out in a National Park Service bathroom to stay warm and dry
Elk Garden hiker kiosk and parking area
Elk Garden
Shelter from the storm


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The A5 London Holyhead Trunk Road is a major road in England and Wales. It runs for about 275 miles (443 km) (including sections concurrent with other designations) from London to the Irish Sea at the ferry port of Holyhead which handles more than 2 million passengers each year. In many parts the route follows that of the Roman Iter II route which later took the Anglo-Saxon name Watling Street.
The section of the A5 between London and Shrewsbury is roughly contiguous with one of the principal Roman roads in Britain: that between Londinium and Deva, which diverges from the present-day A5 corridor at Wroxeter (Viroconium Cornoviorum) near Shrewsbury
The Act of Union 1800, which unified Great Britain and Ireland, gave rise to a need to improve communication links between London and Dublin. A Parliamentary committee led to an Act of Parliament of 1815 that authorised the purchase of existing turnpike road interests and, where necessary, the construction of new road, to complete the route between the two capitals. This made it the first major civilian state-funded road building project in Britain since Roman times. Responsibility for establishing the new route was awarded to the famous engineer, Thomas Telford.
Through England, the road largely took over existing turnpike roads and mainly following the route of the Anglo-Saxon Wæcelinga Stræt (Watling Street), much of which had been historically the Roman road Iter II. However between Weedon, Northamptonshire and Oakengates, Telford's Holyhead Road eschews the Watling Street corridor, picking up instead the major cities of Coventry, Birmingham, and Wolverhampton;[1] this routing being far more useful for communications.
From Shrewsbury and through Wales, Telford's work was more extensive. In places he followed existing roads, but he also built new links, including the Menai Suspension Bridge to connect the mainland with Anglesey and the Stanley Embankment to Holy Island.
Telford's road was complete with the opening of the Menai Suspension Bridge in 1826.
The road was designed to allow stagecoaches and the Mail coach to carry post between London and Holyhead, and thence by mailboat to Ireland. Therefore, throughout its length the gradient never exceeds 1:17 (5.9%).
The route through Wales retains many of the original features of Telford's road and has, since 1995, been recognised as a historic route worthy of preservation. An 18-month survey by CADW in 1998-2000 revealed that about 40% of the original road and its ancillary features survives under the modern A5, much more than previously thought.[2] These features include the following:
A5 at Milton Keynes looking north at its junction with the A509
The A5 as it traverses rural Shropshire near Wellington on a new alignment to that of the original Thomas Telford route
Starting at Marble Arch in London, the A5 runs northwest on the Edgware Road through Kilburn and Cricklewood. The A5 number disappears at the A41 near Edgware but the original road continues as the A5183 through Elstree, Radlett, St Albans, Redbourn and Dunstable. A few miles north of Dunstable, the A5 regains its identity at the M1 motorway junction 11A, rejoining the old Roman Road and passing through Hockliffe before becoming a dual carriageway as it approaches Milton Keynes.
On entering the Milton Keynes urban area, the road becomes a fully grade-separated dual carriageway and passes through Milton Keynes. This stretch was opened in 1980, replacing the original route along Watling Street. From just north of Milton Keynes, the road resumes as a single carriageway that continues through Towcester where it crosses the A43 dual carriageway just north of the town. The road accompanies the Grand Union Canal and the M1 motorway through the Watford Gap. It then bridges the M45 motorway and continues to Kilsby. As it passes close to Rugby, the road is diverted slightly around the Daventry International Rail Freight Terminal and then passes the remains of the Rugby Radio Station.
The next phase north-west-bound takes it under the M6 motorway and passing close to Lutterworth. Along this stretch, the road frequently alternates between being a single and a dual carriageway. After meeting the M69 motorway at a roundabout, with the motorway passing above, the A5 runs through Hinckley.
After Hinckley, the road runs through the northern fringes of Nuneaton and then Tamworth. At Tamworth, the road follows a more recent dual carriageway bypass, permitting the original alignment to become a local road in the town. From this point the road is a grade separated dual carriageway up until its junction with the A38 and M6 toll. After this junction it passes just to the south of Cannock and then enters Telford, where it loses its identity and route-shares with the M54 motorway from junction 5. At junction 7 the motorway ends and the A5 continues to Shrewsbury as dual carriageway, on its new alignment. (The original route through Telford, and then via Atcham to Shrewsbury, is unclassified through Oakengates and as the B5061 through Wellington and the B4380 through Atcham). Continuing from the end of the M54, the route runs around Shrewsbury as the town's southern bypass (still as dual carriageway), combining for a stretch with the A49. (The route once ran through the town, but was first bypassed in the 1930s, then by-passed again in the early 1990s).
After Shrewsbury the A5 continues as single-carriageway except for the Nesscliffe bypass. It then multiplexes with the major South Wales – North Wales road A483 and forms part of the Oswestry bypass, running to the east of that town. Shortly after, it crosses the River Ceiriog and enters Wales to continue from Chirk. The A5 continues through Snowdonia via Llangollen, Corwen, Capel Curig and through the centre of Bangor.
From Bangor the road crosses the Menai Suspension Bridge to Anglesey and then runs roughly parallel to the A55 expressway to the outskirts of the village of Valley where the A5 continues onto the Stanley Embankment. The A5 from Valley to Holyhead is named London Road running through to the Port of Holyhead. The A5 terminates at Admiralty Arch (1822–24), which was designed by Thomas Harrison to commemorate a visit by King George IV in 1821 en route to Ireland and marks the zenith of Irish Mail coach operations.
In 1997, a section of bends on Telford's road between Tŷ Nant and Dinmael was by-passed by a modern cutting. However, investigation in 2006 revealed that the rock face in the cutting had become unstable, and the A5 was closed from the end of May 2006.[3] Traffic was diverted onto the old A5 route, on a stretch known as the Glyn Bends, while the rock face was made safe. This involved the removal of 230,000 tonnes of rock and alluvial deposits. In July 2007, the A5 through the reconstructed cutting was reopened.[4]
Parts of the A5 have been replaced by sections of the M1 north of London, the M54 through Telford, the M6, and the M6 Toll. The A55 route in North Wales is now the usual way to get from Chirk to Holyhead, avoiding the mountainous A5 route through Snowdonia and instead going via the much gentler Cheshire Plain and along the coast.
In June 2008, a 9.9-mile (16 km) stretch of the A5 between Daventry and Rugby was named as the most dangerous road in the East Midlands.[5] This single carriageway stretch had fifteen fatal and serious injury collisions between 2004 and 2006, and was rated as 'red'—the second highest risk band—in the EuroRAP report publish by the Road Safety Foundation.
Route map: Google
|KML file (edit • help)
Media related to A5 road (Great Britain) at Wikimedia Commons


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Man charged with arson in Brockton barn fire
A Brockton man has been charged with arson after a barn fire in Brockton on Wednesday.
Just before 7 a.m. South Bruce OPP received a report of a structure fire along Bruce Road 2 in the former Brant Township
Police and members of the Walkerton Fire Department arrived to find the building fully engulfed in flames, South Bruce OPP said in a news release.
A 23-year-old man found on the property was arrested and charged with arson, two counts of theft under $5,000, and two counts of break and enter.
The man was scheduled to make a court appearance to answer to the charges and is no longer in custody, South Bruce OPP Const. Kevin Martin said.
Anyone with information about the incident is asked to contact police at 1-888-310-1122 or Crime Stoppers at 1-800-222-8477. A web tip can be submitted at www.cstip.ca.


text:
Demonstrating 'professional competence' is a fundamental requirement of the operator licensing system, for both Standard National and Standard International licences. Given that the CPC qualification is a 'licence to practice', our aim is to continually strive to improve the pass rate for the benefit of our members and their staff.
Our aim is a 100% pass rate. However, should this not happen, we'll pay for another exam attempt. We'll ensure that your candidates receive the very best preparation and therefore chance of passing the CPC. This satisfaction guarantee underpins our commitment to our CPC candidates.
All candidates enrolled on this course will be given access to a comprehensive suite of e-learning modules which supplement a candidates learning and assist with exam preparation. Online support will be available to candidates for the duration of the course. Access will be made available to candidates 4 weeks prior to the course, up until the date of the exam.
E-testing is available on all CPC courses, including in-company courses. Taking the multiple choice examination on the final day of the course has increased the pass rate for this exam by 18%. This is due to the retention and recency of candidate knowledge. E-test resits can be rescheduled sooner than the paper exam. We include a free preparation session with one of our trainers on the morning of the resit exam (e-tests only).
These optional sessions benefit candidates by focusing specifically on the written exam. The workshop sessions use sample case study questions, coupled with exam techniques and guidance provided by the CPC tutor. The 2-day courses are scheduled in the week of the exam.
Better pass rates benefit employers by reducing an employee's time out of the business to resit examinations. The City & Guilds CPC exam, taken through FTA, regularly exceeds the OCR national pass rate.
This option is particularly beneficial to occasional LGV drivers; those in managerial or supervisory roles. This also mitigates the risk of duplicated training spend. The option to include DCPC should be specified at the time of booking.
FTA provides introductory courses to gauge whether your candidates are ready for the challenge of Transport Manager CPC:
For example:
Option 1 – Use the OLAT course as a primer to test the knowledge and ability of your candidates.
Option 2 – The Introduction to Road Transport Operations course may be be more suitable for those new into the industry, on a graduate 'fast-track' scheme or for staff employed by restricted O licence operator, who do not require a CPC.
Anyone wishing to demonstrate 'professional competence' for the purpose of operator licensing.
These courses are 8 days over 2 weeks. This intensive course suits 'activist' learning styles and those who like to sit the course in the shortest possible timeframe.
Examination fees† £95 (no VAT)
†Subject to change at the discretion of City & Guilds
Do you wish to also achieve 28 hours Driver CPC?
Price: £105.00. Please state at the time of booking.
Prices for In-company courses may vary
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ELI (Eye-Linked-Information)
ELI, a wearable fundus camera possesses an auto-shot feature which
removes the need for manually adjusting the camera to focus on the retina.
This removes the need for patients to undergo taking several photos with flashes.
ELI is a cost-effective device for preliminary screening as well as consistent management.
Detailed imaging of the retina and fundus allows for a more comprehensive analysis of eye-related disease as well as vascular diseases.
Next-generation Technology
Recent advancements in the field of science has opened doors to numerous technologies that can be applied to the medical industry.
We have embraced this change to advance the field of ophthalmology with next-generation technology.
Auto-shot is a feature that allows for auto-focusing capability (device provides focus-assist to remove the need for multiple pictures) and automatically analyzes fundus imaging based on big data.
Retinal imaging takes place without the aid of mydriatic agents which eliminates the chance of side-effects.
Development of our unified management system for diagnosing blindness disease will provide a solution to increase medical accessibility drastically leading to consistent and effective prevention of blindness diseases.
Retinal imaging devices often require a darkroom and difficult to maintain due to size but ELI can be used anywhere which decreases the burden of additional costs.
AI Recognition
Implementation of deep learning technology and AI recognition, our software is able to assist doctors
in diagnosing previously lost patients with a more thorough review of the condition of their eye and general health.


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There is no time like today to get started on those much needed renovations and repairs around your home, HomeImprovement2day has all the tradesmen, home improvement professionals and suppliers that you will need whatever the project like standstone paving services in the Northern Beaches. Are you a home improvement business that wants to generate quality leads and increase your businesses online exposure? List your business today, for free!
Standstone Paving Services - the Northern Beaches
the Sydney Region, New South Wales (NSW)
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Artmar Natural Stone Warehouse Pty Ltd ("Artmar Natural Stone") are your natural stone experts when it comes to floor and wall tiles and pavers from across the Globe to Australia! Established in 2004, Artmar Natural Stone has fast become the leading stone specialist and source of high quality travertine pavers, indoor and outdoor tiles. As natural stone tile manufacture, wholesalers and retailer, our multinational structure, strong global purchasing power & our large stock holding of an average... Read more
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Much appreciated
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My husband pasted away last year so I need as much help around the house as possible. Nick has been a great help and always does a wonderful job.
Thank you
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Great job. The house looks great. I really can't believe how dirty things were. This guy was the best price and arrived on time.
Answer from North Shore Pressure Cleaning Services on 03-12-2015:
Really appreciate that Lisa.
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HARP, or the Home Affordable Refinance Program, is the latest federal program designed to help struggling homeowners with their mortgages. Designed to help people who are "underwater" with their mortgages due to lowered home values, it allows people who owe more on their home than it's worth to refinance their mortgages and get lower interest rates. In this sense it is a sort of emergency mortgage assistance program, but it only works for people who don't have any late or delinquent payments. If you are rejected while trying to refinance your home or go through a loan modification program, HARP may benefit. This only applies if your mortgage is owned by Fannie Mae or Freddie Mac, and you need to owe 125% or less of your home's value in order to qualify.
Interest – This is what you are paying to borrow the money for your home. It is calculated based on the interest rate, how much principal is outstanding and the time period during which you are paying it back. At the beginning of the loan repayment period, most of your payment actually is going toward interest, with a small portion going against paying down the principal. Over time this will reverse and more of your payment will go toward reducing the loan balance.
If you can afford the higher payments, or are willing to buy a less expensive home, a 15-year mortgage can save you thousands of dollars in interest and can allow you to own your home free and clear in half the time. Fifteen-year interest rates are about one percentage point lower than 30-year rates, and you might be surprised how much the combination of a lower rate and shorter amortization period can save you.
Refinancing your mortgage simply means you'll be replacing your current mortgage with a new home loan. You'll get a new rate, new terms and conditions, new closing costs, and the possibility to choose a new lender. Refinancing can be a good idea when mortgage rates are low (as we saw at times in the past year) or when and if your home has seen a big jump in its market value.**
Home equity loans are also referred to as second mortgages because you use your equity as collateral. If you obtain a home equity term loan, you will receive a lump sum and will have to make a monthly payment. You can also apply for a home equity line of credit, which provides you with access to a revolving account. That allows you to withdraw and repay money over the course of a specific period of time.
If you and your loan servicer cannot agree on a repayment plan or other remedy, you may want to investigate filing Chapter 13 bankruptcy. If you have a regular income, Chapter 13 may allow you to keep property, like a mortgaged house or car, that you might otherwise lose. In Chapter 13, the court approves a repayment plan that allows you to use your future income toward payment of your debts during a three-to-five-year period, rather than surrender the property. After you have made all the payments under the plan, you receive a discharge of certain debts.
Fixed-rate mortgages offer stability in your mortgage payments. However, many ARMs start with a lower interest rate than fixed mortgages and lock the rate in for a few years. That can mean significantly lower payments in the early years of your loan, so some borrowers opt for an ARM with the intention of selling or refinancing their home before the rate can adjust.
A married couple may decide to get a reverse mortgage but leave one spouse off the HECM. If the borrowing spouse dies or moves out permanently, a non-borrowing spouse can continue to live in the home as long as he or she is listed in the HECM documents as such. The surviving spouse must maintain the home and pay taxes and insurance as long as he or she continues to live in the home, and will not receive any of the reverse mortgage proceeds.
In addition to what is mentioned above, the Home Affordable Modification Program has also been enhanced and a new version was created by the federal government. Improvements to it will allow a larger number of homeowners the ability to apply for assistance, including principal reductions or loan modifications that will have an even lower interest rate.
Community Action Agencies are private and public nonprofit organizations. The main goal of a CAA is to help people achieve self-sufficiency. Each CAA is governed locally and features different programs. The organizations work directly with state and local government assistance programs and charities. According to the Community Action Partnership, 94 percent of CAAs provide referrals for assistance and 91 percent provide emergency services, including food banks and homeless prevention. Assistance is generally available only to low-income families and individuals.
If you have lost your job, had a reduction in work hours or income, or are unemployed, then you may qualify for assistance. Homeowners can receive mortgage help from the federal government Home Affordable Unemployment Program. This program can reduce someone's monthly mortgage payments for up to 6 months, which will provide an individual time to find a new job. Read more on the unemployment mortgage program.
Requirements for getting a mortgage loan often change, and if you are considering applying for a home loan in the near future, be ready to cough up the cash. Walking into a lender's office with zero cash is a quick way to get your home loan application rejected. Mortgage lenders are cautious: Whereas they once approved zero-down mortgage loans, they now require a down payment.
Are you looking for information about grant programs that may help with mortgage payments? Through the Department of Housing and Urban Development (HUD), the federal government offers mortgage payment assistance to the public. States and non-profit agencies have followed the federal government's lead and also offer mortgage payment grants. While competitive, these grants can help homeowners get back on their feet and avoid foreclosure.
HARP, or the Home Affordable Refinance Program, is the latest federal program designed to help struggling homeowners with their mortgages. Designed to help people who are "underwater" with their mortgages due to lowered home values, it allows people who owe more on their home than it's worth to refinance their mortgages and get lower interest rates. In this sense it is a sort of emergency mortgage assistance program, but it only works for people who don't have any late or delinquent payments. If you are rejected while trying to refinance your home or go through a loan modification program, HARP may benefit. This only applies if your mortgage is owned by Fannie Mae or Freddie Mac, and you need to owe 125% or less of your home's value in order to qualify.
Free legal foreclosure counseling - Grants are provided to over 900 law offices and attorneys across the country as part of a federal government legal assistance program. While many services are offered by these pro-bono law firms and attorneys to income qualified clients, one of the services provided is free foreclosure assistance. Get free lawyer advice.
Advertiser Disclosure: The credit card offers that appear on this site are from credit card companies from which MoneyCrashers.com may receive compensation. This compensation may impact how and where products appear on this site, including, for example, the order in which they appear on category pages. MoneyCrashers.com does not include all credit card companies or all available credit card offers, although best efforts are made to include a comprehensive list of offers regardless of compensation. Advertiser partners include American Express, Chase, U.S. Bank, and Barclaycard, among others.
Tax benefits. The tax code currently provides tax benefits for homeownership. You may be eligible for a deduction for the interest paid on your mortgage, private mortgage insurance premiums, points or loan origination fees, and real estate taxes. And when you sell your primary residence, you may be able to exclude all or part of your gain on the sale of your home from taxable income.
Military Homeowners Assistance Program (HAP) provides assistance to military service members, recent veterans and their families who are facing housing issues. Banks and national lenders such as Chase and Bank of America are also offering solutions to the nation's veterans and service members. The military Homeowners Assistance helps veterans and service members.
Due to limited availability of funds, the New York State Mortgage Assistance Program (NYS-MAP) will no longer be accepting loan applications after February 15, 2019. In addition, we cannot guarantee that we will be able to fund loans for clients who have received conditional approval letters. Please keep this in mind as you work on your application with your housing counseling or legal services provider.
Don't forget miscellaneous expenses. Be sure to budget for moving expenses and additional maintenance costs. Newer homes tend to need less maintenance than older ones, but all homes require upkeep. If you're considering a condo or a home with a homeowners association (HOA), remember to include HOA dues in your budget. Keep in mind that you should have an emergency fund on hand to prepare for any unexpected changes in your income (like reduction in your wages) or unexpected expenses (like medical bills).
Maybe your parents had a 30-year fixed-rate loan. Maybe your best friend has an adjustable-rate loan. That doesn't mean that either of those loans are the right loan for you. Some people might like the predictability of a fixed-rate loan, while others might prefer the lower initial payments of an adjustable-rate loan. Every home buyer has their own unique financial situation and it's important to understand which type of loan best suits your needs.
How much you can afford. Lenders will be happy to tell you how much they're willing to lend you, but that's not actually a good indication of how much house you can afford. Check out our affordability calculator to get an idea of where you stand before you start looking for houses. Remember that your monthly payment will be more than just principal and interest. It will also include homeowner's insurance, property taxes and, potentially, mortgage insurance (depending on your loan program and down payment). You'll also need to factor in utilities and maintenance.
Apartment renting is great when you are a twenty-something college student and all of the best trendy restaurants are within walking distance of your home. It doesn't take long, however, until those things slowly fade away and the desire to own a home becomes more than a thought. This is usually the point where you realize you need to evaluate your finances if you are going to apply for a home loan. Fast forward to the point where you have made the decision to buy a home and you are getting an approval. The bank comes back to you saying that you did not get approved for the loan. It can be devastating but if you know the reasons why you can't qualify for a loan, the easier it will be to work on fixing them so that your dream of owning a home can become a reality.
When you're shopping around, don't just check the big national mortgage lenders. Some regional or local banks may offer unique lending programs, especially for first-time homebuyers. For example, the young couple who bought a house from me a few years ago used a 100% financing program from Regions Financial that required no mortgage insurance for first-time buyers with outstanding credit.
Many Community Action Agencies have programs and resources that homeowners can take advantage of. While they primarily focus on providing counseling, some of the community action agencies can provide cash grants, mediation services, and other tools to help a homeowner prevent or stop a foreclosure filing. Even if they don't offer direct financial aid or can't meet your specific need, almost all agencies can provide referrals and guidance. Find how to apply for free foreclosure counseling from community action agencies.


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Device with a heartbeat for people with advanced dementia
HUG, which looks like a soft toy on the outside, has been specially designed to help people with advanced dementia. The BBC reports designers at Cardiff Metropolitan University hope it can help to ease anxiety and depression. Designer Prof Cathy Treadaway said "HUG was developed out of a research project designing playful objects for people … Continue reading Device with a heartbeat for people with advanced dementia
Award for 3D printing project to support wheelchair users
Using his background in engineering, trainee clinical scientist Jonathan Howard has played a key part in the manufacturing of 3D printed bespoke head supports for people using wheelchairs. Jonathan Howard, who is based in Morriston Hospital, collaborated with both PDR at Cardiff Metropolitan University and the College of Engineering at Swansea University on this new … Continue reading Award for 3D printing project to support wheelchair users
New technology uses healing power of hugs
Wearable technology for people with dementia, which was piloted at Pobl Group's Llys y Seren care home in Baglan, is up for a national award. The "HUG" nominated as 2018's Outstanding Dementia Care Product, was developed by a research team from Cardiff School of Art and Design at Cardiff Metropolitan University. Pobl Group reports each … Continue reading New technology uses healing power of hugs
Key to high blood pressure at altitude discovered
While it is commonly known that heart function is reduced at high altitude, a team from Cardiff Metropolitan University, the University of British Columbia, and Loma Linda University School of Medicine, is a step closer to explaining why this is. New research published in The Journal of Physiology indicates why high altitude reduces the amount … Continue reading Key to high blood pressure at altitude discovered
Replacement for surgical boot for people with diabetes
A Cardiff Metropolitan University graduate has undertaken a new business venture manufacturing and distributing a device that could deliver significant NHS savings and help tackle diabetes. Cardiff Met reports David Barton founded Kaydiar following groundbreaking design work undertaken while studying towards a BSc (Hons) in Podiatry at Cardiff School of Sport and Health Sciences. While … Continue reading Replacement for surgical boot for people with diabetes
Blood pressure screening initiative's continued success
The global public health screening initiative launched in Wales last year by Cardiff Metropolitan University continued to secure further partners to host free blood pressure screenings as part of May Measurement Month (MMM). Cardiff Met reports many people came board to support May Measure Month in Wales, including AMs and Casualty Actor Patrick Robinson. This … Continue reading Blood pressure screening initiative's continued success
Study looks at food safety in the kitchen
Cardiff Metropolitan University's ZERO2FIVE Food Industry Centre has looked at food safety in the kitchen. Given that up to half of foodborne illnesses may come from the home kitchen, understanding food safety practices, and how to prevent this kind of sickness, is absolutely vital. Ellen W Evans, a Junior Research Fellow at Cardiff Metropolitan University, … Continue reading Study looks at food safety in the kitchen
Concussion more likely than not after 25 rugby matches
Concussion has become such a problem that researchers have now found players are more likely than not to sustain a concussion after twenty five matches in a single season. This rate, which came from an analysis of the 2015/16 rugby union data, was three times higher than the second most frequent injury, thigh haematoma (dead … Continue reading Concussion more likely than not after 25 rugby matches
New cancer treatment in the form of a mouth spray
Cardiff Metropolitan University has been instrumental in the development of a new anti-cancer agent that has the potential to offer a novel and valuable first in class treatment option for cancer. Cardiff Metropolitan University reports the global IP, which relates to the anti-thrombotic agent anagrelide, was recently acquired by SUDA Ltd, a leader in oro-mucosal … Continue reading New cancer treatment in the form of a mouth spray
Grant secured to design innovative sterilising device
Cardiff Metropolitan University has secured a grant to design an innovative sterilising device for medical equipment. Cardiff Metropolitan University report they have successfully secured funding to support an interdisciplinary collaboration arising from the Welsh Crucible programme that looks at the design and development of an innovative sterilising device for venous access ports (VAPs). The interdisciplinary … Continue reading Grant secured to design innovative sterilising device


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27.03.20: Tour of South America
South America has actually been making wine since the 1500's. Back then, the wine was mainly made by Franciscan Monks for religious purposes. The movement of viticulture traveled through Peru into Chile and eventually into Mendoza, Argentina. Now the South American wine industry is booming due to some very unique benefits of this fascinating region. Join us for an unmissable tasting event for real wine lovers! THE LINE-UP COMING SOON...
£15.00 Add to basket
20.03.20: Chase Distillery Tasting
Join us for an incredible tasting event hosted by Tilly Morgan, where we will discover secrets behind the fantastic creations of Chase Distillery! THE LINE-UP Pink Grapefruit G&T Chase Vodka GB Gin Rhubarb & Apple Gin Marmalade Vodka Sloe & Mulberry Gin
£20.00 Add to basket
28.02.20: Wines of New Zealand
From Burgundian style Pinot Noir to the perennial favourite, Sauvignon Blanc from Marlborough, New Zealand can offer an incredibly diverse and fascinating range of wines. Join us and learn more about the different wine regions of New Zealand, and what makes them truly unique! THE LINE-UP Leveret IQ Brut NV (MARLBOROUGH, HAWKES BAY) Ata Rangi Sauvignon Blanc (MARTINBOROUGH) Dog Point Sauvignon Blanc (MARLBOROUGH) Paddy Borthwick Pinot Gris (WAIRARAPA) Trinity Hill Gimblett Gravels Chardonnay (HAWKES BAY) Falconhead Merlot-Cabernet (HAWKES BAY) The Crossings Pinot Noir (MARLBOROUGH) Trinity Hill Syrah (HAWKES BAY) Rockburn Pinot Noir (CENTRAL OTAGO) Greywacke Botrytis Pinot Gris (MARLBOROUGH)
£15.00 Add to basket
21.02.20: Whisky Tasting
Once again, one of our famous whisky evenings! Come, taste and enjoy six different Single Malts carefully selected by Graeme Mackay of Morrison & MacKay, independent Scotch Whisky merchants and producers of some of the finest Scottish whisky liqueurs. THE LINE-UP Old Perth Sherry Finish Malt Old Perth Cask Strength Wine Finish Glen Ord 7 YO Glenrothes 8 YO Ardmore 7 YO Bunnahabhain Peated Cask Strength 2004
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After registering on the casino or a bookmaker's office website, the player receives money in a bonus account, with which he can make one or several free bets on sporting events. That is, it represents a no deposit bonus for sports betting.
The amount of no deposit free bet constitutes €10. Received free money can be used exclusively on sports betting (it may not be used in the "casino" section gambling).
Getting a free bet is a very simple procedure; all you need is just to complete a couple of steps:
Immediately after that, €10 will be credited to your bonus account, and you will be able to make bets on your favorite sporting events without depositing funds into your account.
Such free bet is granted only for one account/IP-address/gadget/email address/phone number, etc. That is, you won't be able to get it for the second time, this is a one-time promotional action. If the user still tries to "deceive the system", the security service will be forced to take action - all duplicate accounts will be blocked, and the money on them will be confiscated.
In order to get access to the withdrawal of winnings, the user must wager his no deposit bonus. Wager conditions are as follows: the entire amount of the bonus is placed for at least 30 times in the bookmaker's office, while the betting ratio must be at least 1.2 and reach 2.5. The fulfillment of this condition will give the user access to the winnings, and he will be able to withdraw them. But prior to submitting a cashout request, you will need to verify your account by sending a scan or photo of your passport (this is a requirement imposed by security and prevention of multi-accounts), as well as to make at least a minimum deposit (in order to verify the payment system or a bank card).


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tours announced: Ben Gibbard, Mura Masa, James Taylor, Chubby & the Gang, more
Plus: 'Live from Here with Chris Thile,' Annie Hart, Roger Waters, The Go-Go's, Sparta, Phish, Ellis, Open City / Soul Glo, Luna, and more tour-related news.
Plus: 'Live from Here with Chris Thile,' Annie Hart, Roger Waters, The Go-Go's, Sparta, Phish, Ellis, Open City / Soul Glo, Luna, and more tour-related news.
IDLES are also opening some of the new Pearl Jam dates. Meanwhile, catch Pixies along with Black Pumas and more on "Live From Here with Chris Thile" -- in person or on the radio.
They join such previously announced guests as Paul Simon, Big Thief, and more.
The legendary Paul Simon is retired from touring, but he still plays shows here and there, and he has now scheduled one in NYC...
Tonight's NYC-area shows include Low, Joanna Newsom, Basilica Soundscape, slowthai, Jethro Tull, Brandi Carlile, Jason Isbell & The 400 Unit, Lightning Bolt, and more.
Plus: Songhoy Blues, Massive Attack, American Football, Anti-Flag, Taken, Twin Temple, and more tour-related news.
Tonight's NYC-area shows include Amanda Palmer, Laura Jane Grace, Black Lips, Gus Dapperton, Tommy Genesis, The Movielife, Bush Tetras, and more.
Tonight's NYC-area events include Record Store Day, Foals, John Prine, Dave Davies, Knocked Loose, Roger McGuinn, Less Than Jake, and more.
Tonight's NYC-area shows include Elton John, New Colossus Festival, Nellie McKay, Suzanne Vega, Emancipator, Penelope Isles, The Monkees featuring Mike Nesmith & Micky Dolenz, and more.
The multi-venue music, theater, and dance festival runs over five weeks this spring and there are a few musical highlights, including 'Live From Here' with Chris Thile and Flor de Toloache.


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Ed Sheeran was inundated with well wishes after announcing over the weekend he'd popped the question to girlfriend Cherry Seaborn before New Year. Fans of the chart-topper had been impressed he'd managed to keep such huge news a secret for so long, but it appears Ed might deserve even more praise for his undercover skills.
Footage has emerged of Russell Crowe appearing to announce Ed's happy news back in May which would mean secretive Ed has been engaged for eight months. The official news had been announced by the Bloodstream singer on social media on Saturday alongside an adorable snap of the couple.
"Got myself a fiancé just before new year. We are very happy and in love, and our cats are chuffed as well xx," he wrote. The loved-up pair are childhood pals, who both attended Thomas Mills High School in Framlingham, Suffolk, when they were younger.
In a recently resurfaced interview, another of Ed's pals, Hollywood mega star Russell Crowe appears to make a slip-up by announcing he and Cherry have been engaged for some time. Speaking on Australian breakfast show Fitzy and Wippa back in May, Russell quite clearly refers to Cherry as Ed's 'fiancée.' The bombshell came as the actor told the hosts how Ed was a regular visitor to his farm.
"He was on tour here and he was getting a bit burned out so he came up and stayed at the farm for a couple of days to get some sleep and then we became conversational mates," he said. Adding: "He has subsequently gone back to the farm with his fiancée for more time."
Ed had a crush on classmate Cherry but it was years before they got together as Cherry left high school and went to America to attend Duke University in Durham, North Carolina. Ed recently revealed that his new love was working on Wall Street, the financial district of New York when they got together.
Speaking previously on BBC Radio 2, he shared: "I'm actually the happiest I've been and it's because I had a year to spend with someone. I've always started relationships then gone off on tour. "I spent every day for a year with this certain person, we kind of have a strong relationship now which is good.
"I'm really secure now, we live together and we have cats, and I think when you have cats that's kind of it."


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homehome + livingcushions - texturedmissoni home cushionsmissoni home | wailua unito cushion | 40x40cm | colour 74
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missoni home | wailua unito cushion | 40x40cm | colour 74
Brand: Missoni Home
Material: 100% cotton velvet
Famous Milanese fashion house and 'masters of colour' Missoni, took their extraordinary textiles into the home in 1983. An explosion of colour, pattern and luxurious texture, the Missoni Home collection now incorporates design for every part of our lives from rugs and upholstery fabrics to bedding and towels to soft furnishings and furniture.
The fabrics convey different, unpredictable moods all rich in humour and magic.
Cushions made from a fabric that features a repeating design will have slight variance between individual cushions.
Be sure to take a look at the Missoni Pouf Collection as well.
Wailua Unito is part of Missoni Home's Panorama story.
The wonder of nature opens up in a subtle tableau of watercolour designs. Earth and sky, mountains, pine forests and glaciers, these elements are transformed through luminous colours and pictorial textures for a magical appeal.
Wailua Unito is a super plush, solid colour, 100% cotton medium pile velvet. Perfect as the solid colour punctuation to many of the Missoni Home patterned cushions.
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How am I JUST coming across this recipe after almost two years of being keto? This is THE ONE!! After I made the first loaf, I knew this was going to be used for my Thanksgiving stuffing. I did a test run, and, no lie, you cannot tell that this is a keto stuffing! I'm downright giddy! So I made six loaves of this amazing bread today and put them in the freezer for Thanksgiving. Thank you from the bottom of my heart for this recipe. I'm making two more loaves tomorrow for sandwiches and toast. Oh, and I used all the ingredients, including the optional ones, and the results were perfect. Hands down the best keto sandwich bread out there (and I've literally tried dozens).
Great Low Carb Bread Company Plain Bread. Great Low Carb Bread Company makes their plain bread loaf from a handful of wheat-based ingredients, so it mimics the texture of wheat flour-based bread a bit better than other keto-friendly bread options. Each slice has 1 gram of net carbs. However, it should be avoided if you are gluten intolerant in any way. You can order it from Amazon by clicking this link.
Does the 5 2 fasting diet work
I saw this recipe today and went out and bought the ingredients. I made it exactly like the instructions state. Mine actually did rise while it baked. But there is no yeast in this. Was it the baking powder and egg whites? It's still fluffy and light. But all I taste is egg whites and coconut from. The coconut flour. I could definitely see how this will be an amazing bread… But I'm not sure what I did wrong. I used 12 egg whites just like the recipe called for. I also used the suggested items. Any idea on what I did wrong? I had to have messed up something…
This recipe gives you juicy and tender shredded chicken that is generously spiced with earthy cumin and has a gentle heat from the chilli powder, resulting in tasty and delicious meat to serve either on its own with some homemade guacamole, or served in lettuce leaves for a flavorful light lunch. The overall appearance can be brightened if you use different colored bell peppers.
How long does bone broth take to work
Hi John, You could possible try a hand mixer in a bowl instead of the food processor, but I haven't tried it, so can't vouch for the results. Most likely the bread would not be as tall because the mixer would completely deflate the first half of the egg whites when you add them to the batter. The second half should be folded so that part will be find. If you try with a bowl and hand mixer, let me know how that goes.
Hi Melissa, Are you beating the whole eggs? It needs to be egg whites only. Whole eggs will never form peaks. Adding a little cream of tartar helps, as well as making sure you start with a very clean bowl (preferably not plastic if you're having issues). Having the egg whites at room temperature can be a little easier, too, though I usually don't need to. Hope this answers your question!
How do you starve without being hungry
Hi Jen, It sounds like it needed to bake for longer – this is why it sunk and was still moist. The timing varies by ovens and even different pans. I hope you'll try it again and just keep it in there for longer. You can cover the top if it starts to brown too much. For the one you made, depending on how moist it was in the middle, you may be able to salvage it somewhat by pan frying the slices.
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Even the thought of chicken nuggets can make your mouth water, especially when the coating has garlic in it! These are an ideal way to get the kids involved in healthier eating options. This recipe says to fry the nuggets in ghee, but if you do not to add any fats at all they can be baked instead. Serve with a homemade tomato ketchup and let the whole family enjoy!
Is dry mouth a sign of ketosis
The best part about this bread is that it makes it so much easier to eat a low carb diet. Yes, there are some savage beasts (joking) that don't miss bread at all and are happy to just eat bacon seven times a day, but if you're anything like me, bread was a staple of your diet growing up and you still have a look of yearning in your eyes when they drop that bread basket in the middle of the table at family dinner. I feel your pain. This low carb bread recipe is your shoulder to cry on.
What is keto360
Chicken and bacon go so well together and using the slow cooker makes this such an easy dish to prepare, ideal if you have a busy day ahead. Just put the ingredients in the slow cooker and cook for 8 hours, then it only takes minutes to prepare a tasty meal. This recipe uses dried herbs which are ideal, but if you are not keen on this combination then just use a combination of your favorite herbs, such as dried parsley.
Is Banana allowed on keto diet
Pork tenderloin is a favorite for dinner parties and celebrations. Marinating the pork can be so easy if you place the meat and marinade into a zip-top bag. This can ensure a complete coating on the meat. Once you have marinated the meat remove it from the bag and pat it dry with paper towels to ensure a perfect seal on the meat. Once cooked, let the pork rest for 5 to 10 minutes to make sure it is tender and juicy.
Made this today using my muffin top baking pan. It is perfect for sandwiches and I don't have to cut them. That is good because my slicing ability is bad. So one batch makes 2 muffin tops. First batch emptied my coconut supply so I did another batch with double almond flour. Found that the almond flour by itself makes for a good sandwich. The batch with coconut and almond flour is sweeter, reminds me a bit of french toast, still good but not what I would like to have for a roast beef sandwich. Think it will be good with some almond butter on it.
keto recipes 5 ingredients or less
Well, I made your Keto bread and was disappointed. It tasted very eggy! I over cooked it like you said and it was still too moist. (I even used thermometer). I'm wondering about maybe an altitude issue since I live in Denver. If I make it again, I'll try less egg whites. But it still didn't taste anything like bread. I'm having trouble switching to Paleo! Help.
Is it okay to freeze cheesecake
This recipe gives you juicy and tender shredded chicken that is generously spiced with earthy cumin and has a gentle heat from the chilli powder, resulting in tasty and delicious meat to serve either on its own with some homemade guacamole, or served in lettuce leaves for a flavorful light lunch. The overall appearance can be brightened if you use different colored bell peppers.
I tried this recipe and it is not at all easy to incorporate 1/2 the egg whites in the food processor. When attempting to pulse just 2-3 times, only part of the egg whites incorporated, leaving 1/2 the whipped egg whites still sitting at the top of the mixture. I then had to use a spatula to force it down and pulsed 3 more times and ended up with a heavy batter because the egg whites completely fell. Then trying to fold the mixture into the rest of the egg whites was like trying to fold in cookie dough. The result was a loaf of baked eggs whites that had clumps of batter in the middle.
I've been loving simple keto swaps lately, so that's why I was excited to try this simple keto enchiladas recipe. I love using homemade keto tortillas in my recipes, but sometimes I just don't have the time or energy to make them from scratch. I also hate to spend money on the storebought ones because let's face it, they all taste terrible. This recipe ditches all of that by using rolled up lunchmeat. I know you're probably like, "Wait, what?" I was too, but the ham slices are a ...
If you're not a fan of baking but you're a fan of eating bread, there are places to get keto friendly bread these days. If you're lucky, you may be able to find a loaf of "Paleo Bread" in the freezer section at Whole Foods Market. This bread is going to cost you over $10 per loaf, but it is made of good ingredients and is a few grams of carbs per slice. There's also rumors of ALDI carrying a new Zero-Carb bread, but it sells out fast and we haven't been able to review it. Hopefully in the near future there will be more local buying options for low carb bread, but for now, those are your only options.
This is now my go to for lo-carb bread recipe. It is SO EASY! I made it last weekend, Instead of Xanthan gum I used konjac root powder, it worked just fine, my baking time was more like 50 minutes and I did cover the top loosely with foil for the first 15 minutes so the top wouldn't brown so quickly (maybe why my cooking time was so long?) I also added a pinch of Bakers yeast (brewers yeast is NOT gluten free) just for flavor and stevia 3/4 T. This bread makes really good grilled cheese or avocado toast! Very yummy! Thanks for this recipe!
As you already know, citrus goes really well with poultry, and when you add in the Greek-inspired seasonings you get a deliciously fresh flavor to the chicken. Other cuts of chicken can also be used, for example thighs, which can help cut down the cost if you are working to a budget. If you have preserved lemons you can use them instead of fresh ones and slices make a lovely garnish to the finished dish.
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This recipe is one of the low carb options that can help you if you are just starting out on the 'cut the carbs' journey, partly because of the rich flavor and partly because they look so good! Using a mixture of smoked and pink salmon gives you the proper salmon flavor but with the smoky note as well. These can be served with the dressing detailed here or with a different one of choice, although a citrus-based one goes well with fish.
Can I juice while intermittent fasting
I made this for Sunday breakfast. Not EXACTLY like bread, but had excellent texture, structural integrity, and not eggy. I used a glass Pyrex and digital thermometer to verify a center temp of 205 degrees F. It did cook through and expanded no more than 10%. After completely cool it settle by about 25% and reminded me of how angelfood cake will sink if not cooled upside down. Next time I will use my angelfood cake pan, skip the parchment, and cool inverted for a taller bread and cook for an additional 10 mins for a drier bread to improve toasting. This is the first keto bread I ever made, and was pleased with the overall results. I did make croutons in a fry pan with butter,salt and garlic powder for a salad topper. I also plan on making some crostini for snacking and soups.
1 intermittent fasting app
This recipe is a slant on a traditional Italian dish and makes great use of olives and garlic, two of Italy's most common ingredients. Although this is a wonderful meal, you might be a little put off by the use of anchovies. Don't panic! It is quite easy to use chopped bacon instead to add a bit of smokiness. You can also omit the chili flakes if you don't like the heat.
Can I go to the gym while fasting
Eggplant. Many eggplants are big enough that you can cut them crosswise and end up with a slice the size of a bread bun. Grill them or bake them and make a sandwich or open-faced sandwich out of them with your favorite keto ingredients. However, keep in mind that the eggplant will be tender after you cook it so it won't hold up as well as the other bread alternatives.
Does keto work with intermittent fasting
Hi Eva, That's awesome that you are helping your son this way. I haven't tried this with other tools, but you could probably use either the blender or the food processor. The key is to pulse in step 5, not just constantly blend, so that the whites don't fully break down. Other than that, it should be pretty similar. As for the yolks, if you don't want to make creme brulee, I usually just put a couple extras into an omelet (or breakfast casserole, or any other dish requiring cooked eggs) mixed with whole eggs.
Can I eat peanuts on intermittent fasting
What are the negative side effects of intermittent fasting
Hi Christy, It might be a little more difficult, but in theory possible. You'd need to stir the dry ingredients, then use a hand mixer instead of food processor to mix them with the butter. Then, after beating the egg whites separately, you'd need to mix in part of them, trying not to break them down, then fold in the rest once it's easier to fold.
Can losing weight increase chances of pregnancy
Chicken and citrus go really well together and this dish is no exception. The garlic, lemon and oregano give the meat a real Mediterranean flavor. This dish would be ideal for a summer barbecue and the recipe is versatile – change the veggies for your favorites, or use pork or shrimp instead of the chicken. Just remember to soak wooden skewers before loading them or they can burn.
Why is there Insulin in this recipe? The science behind Keto is to reduce carbs to reduce insulin release. Insulins action in the body to quickly pull energy into the cells, thus reducing blood levels of glucose. Elevated insulin means more energy gets pulled into the fat cells. Adding Insulin is the opposite of what a Keto diet means to health and weight loss, especially those with insulin resistance.
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This is the only way my kids will eat Brussels sprouts! It's actually ideal for me because this dish is fast, easy and healthy, and it makes a lovely side. Quick-cooking Brussels sprout halves are available in the prepackaged salad aisle at the grocery store. They're a timesaver if you can find them, but you can always just buy whole ones and slice them in half. —Teri Rasey, Cadillac, Michigan
Hi Kristi, I'm glad you liked the taste! Sorry it didn't rise for you. It's hard to say what happened without being in the kitchen with you. Were the peaks in the egg whites not firm enough, or did they fall too much when folding with the rest of the batter? That is the main culprit I can think of, as the egg whites are a big part of what creates the volume in this bread.
Really miss bread! Made per recipe including options. Looked really good. Sliced good. But it had spots and tasted very much like eggs. Could not get past egg taste. Next day made grilled cheese sandwiches. Texture was good and sandwich looked great. Again tasted too much like eggs. May try again using less sweetner and lots less eggs. However I will be trying your other recipes.
Can I eat olives on keto
Cooking meat like chicken in cooking foil is the best way to ensure the meat stays juicy and tender and allows the chicken to absorb the flavor of the garlic. The resulting chicken breast can be eaten hot or cold, served with a salad or simply with a salsa, and it also makes an excellent dish for your lunchbox for work. Fresh herbs could also be added to the garlic and ghee to boost the flavor even more!
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Hi Mindy, That sounds very odd. The salted butter is probably why it was too salty, but I think one of your ingredients must have gone bad, because the bread shouldn't have a bitter or sour taste at all. Or did you use baking soda instead of baking powder? That would taste both bitter and sour, so that could be it. It needs to be baking powder, not baking soda. Hope you'll try again!