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Training method for colours, shapes, associations and numbers. Training method for numbers Numbers and colours The abacus game is that of Collection Jo Vaillancourt by Fun-Max which requires observation and deduction from the parrot. The level of difficulty of this game is somewhat high and requires a lot of patience and understanding from your part. All birds have the capacity of recognizing the number of objects in a group up to 8 objects. The bird cannot add numbers. The bird will note that there are 3, 4 or 5 objects in front of him and can do so up to 8 objects without counting. The notion of numbers is very different with birds. You must never count while playing with your bird; it will understand the concept of numbers that you will command, but not the addition nor the numeration. Ex: You state, 3 red discs. Instead of one, two, three red discs. The bird may repeat: One, two, three, by imitation, but will not understand the concept of numeration. In comparison with other games in the Collection Jo Vaillancourt (colours and shapes) the game of numbers is more abstract to the bird. You must not expect fulgurating results with the first training sessions. You must keep in mind that the main goal of the game is to have fun with your bird. My training method for numbers uses the ABACUS for the simple reason that parrots like to move and slide objects, and consequently it makes the game of numbers easier and funnier. Instructions included. Assembly required.
Made in Canada by Zoomax.
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Banjo For Dummies: Book + Online Video and Audio Instruction
Play your way to banjo-playing expertise
Traditionally associated with country, folk, and bluegrass music, the banjo is accessible to anyone with the patience and willpower to learn it. This second edition of Banjo For Dummies does the rest of the work for you with updated practice lessons, teaching techniques, and step-by-step examples. With this guide, you will learn tips and techniques for selecting the right instruments and accessories, how to develop correct hand position and posture, and how to tune, care for, and make simple repairs to the instrument. An updated multimedia component features companion audio tracks and complementary video lessons that cement the concepts readers gain during their reading.Written by Bill Evans, an accomplished five-string banjo player, teacher, writer, and historian Includes access to "how-to" videos on Dummies.com Ideal for anyone who wants to learn to play this classic instrument
For musicians hoping to lend their art an edge or interested learners looking to pick up a unique skill, Banjo For Dummies is a must-have, straightforward guide to success.
Read on the Scribd mobile app
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Banjo For Dummies - Bill Evans
The Amazing Five-String Banjo
Visit www.dummies.com for great free Dummies content online.
In this part…
Discover the difference between various kinds of banjos and find the right kind of five-string banjo for the music you want to make.
Nothing sounds worse than an instrument out of tune, so find out everything you need to know about keeping your banjo in tune and sounding sweet.
Get comfortable sitting and standing with the banjo and find a comfortable left-hand position for fretting chords.
Read chord diagrams and banjo tablature — they're not as tough to decipher as you may think.
Play your first few chords, and then make music with easy to play right-hand strumming and picking patterns.
Chapter 1
You Want to Play What?: Banjo Basics
In This Chapter
Connecting to the world-wide banjo community
Getting to know different kinds of banjos
Exploring the banjo and all its parts
Starting on the road to becoming a great player
Before you begin any trip, you probably like to know where you're going. If you're new to the banjo and don't yet own an instrument or if you're wondering about your eventual musical destination, this chapter is definitely the place to start your Banjo For Dummies excursion. The key is in the ignition, so put this thing in drive!
In this chapter, you spread out your banjo road map and start planning what I hope will be a wonderful, lifelong musical journey with the five-string banjo. You see what makes the five-string banjo different from other kinds of stringed instruments, and you get to take a look at some of the various kinds of banjos available today. I name the parts of the banjo and preview the musical skills you'll master in this book on the way to becoming a great banjo player.
Getting into Banjo
There's something about the five-string banjo that brings out strong feelings in people. Folks who like the banjo usually really like it, sometimes to the mystery, confusion, and even chagrin of those loved ones around them. What is it about this instrument that inspires such passion, and how can you tell if you've been bitten by the banjo bug? This section explores some answers to these questions.
Loving that amazing sound
You know the sound of the banjo when you hear it: the bright, rhythmic waterfall of short, cascading notes that can conjure up just about any emotion (but happy is usually the first to come to mind for the typical guy or gal on the street). The banjo is usually associated with folk, country, bluegrass, and old-time music, but these days, you can also hear the instrument in rock, jazz, and even classical settings.
Over the years, I've asked hundreds of amateur and professional players why they initially got interested in the banjo, and the usual answer is
I fell in love with the sound. I think an equal attraction is the lure of hearing a lot of notes compressed into what seems like the smallest of musical spaces. In the hands of a skilled player, the banjo is an instrument that's capable of amazing virtuosity.
Becoming a true believer
Banjo players usually remember well the precise moment in time that they became hooked on the instrument. For me, growing up as a suburban teenager far from significant hills of any kind, that moment arrived when I was watching Roy Clark play banjo on Hee Haw and thinking to myself,
If I can somehow sit through this show every week, I think I can eventually learn 'Cripple Creek.' I didn't especially like country music at that time, and I'd never heard of bluegrass music — but I really loved the sound of the banjo.
Growing up in the 1970s, I could also hear the banjo as a background instrument on hit songs from the Eagles, the Doobie Brothers, Neil Young, and James Taylor. Hearing the banjo in these contexts made me believe that the banjo must be cool if those musicians used it on their recordings, despite what my friends thought about this disturbing turn in my musical tastes.
Today, you can hear the sound of the banjo in just about any style of music, short of Gregorian chant (although I bet there's a monk in a monastery somewhere in the world learning
Foggy Mountain Breakdown). More than ever, the banjo is an integral part of contemporary music, showing up on stage with Mumford & Sons, Taylor Swift, the Avett Brothers, and most of the biggest hat and hair acts in country music.
The path-breaking banjo player Béla Fleck has performed with jazz artists Chick Corea and Marcus Roberts, and he has composed a concerto for banjo and orchestra. The actor/comedian/writer Steve Martin is bringing the banjo to thousands of new listeners who come to his concerts for the jokes but leave humming Steve's original banjo music. In addition, thousands of banjo players come together every year at their favorite bluegrass and old-time music festivals, camps, and workshops to make music together, as they have for many decades.
My own youthful enthusiasm for the banjo evolved into a wonderful, lifelong relationship that's still going strong. I get a joyful feeling every time I play a tune on the banjo. I'm also amazed at how my love for the instrument has opened the door to many new and wonderful experiences (such as graduate school, international touring and teaching, and this book!) and is at the basis of many of my most cherished friendships. When you play the banjo, you're not just playing a musical instrument; you're opening a door to new life experiences, such as the joy you'll experience playing music with others. Even if you never become as obsessed about the banjo as I am, I believe that the banjo can improve your life and make you a happier person if you give it the chance.
There's no doubt about it: The banjo is hot right now — and it's time for you to join in on the fun!
Identifying Different Kinds of Banjos
Although the five-string banjo is by far the most popular type of banjo being played today, decades ago the most popular banjos in the first half of the 20th century were four-string tenor and plectrum banjos. These banjos are really different instruments and shouldn't be confused with the five-string banjo. Understanding the differences between banjos is important, because before you begin your adventure, you need to make sure you're traveling with the right kind of equipment.
In the following sections, I compare and contrast the different instruments in the banjo family, so you don't mistake one type of banjo for another.
Five-string banjo: The subject of this book
The short 5th string is what makes the five-string banjo different from other types of banjos and from just about every other instrument in the known universe. Most of the time, you know immediately that you're looking at a five-string banjo when you see a tuning peg (a geared mechanism that keeps the string in tune) sticking out almost halfway up the neck (the long, narrow piece of wood where you fret strings with the left hand; for more on these terms, see the later section "Knowing the Parts of a Banjo"). This tuning peg holds the 5th string of the banjo (see Figure 1-1).
The 5th string is a crucial distinguishing characteristic of the five-string banjo, both in the instrument's appearance and in the sound of the music. The 5th string is not only shorter than the other four banjo strings, but this string is also the highest in sound (or pitch). The 5th string on a banjo lies within easy reach of the right-hand thumb, which you use to play this string in all kinds of banjo music. Having the highest-pitched string next to the string with the lowest pitch is unusual in comparison to how pitches are arranged on the strings of a guitar (as you can see in Figure 1-1), but this is one of the things that makes the banjo sound so great! This characteristic of the banjo is also one part of the instrument's ancient African ancestry (for more on this, see Chapter 11).
Illustration by Wiley, Composition Services Graphics
Figure 1-1: Comparing strings and pitches on a guitar (left) versus a five-string banjo (right).
Tenor and plectrum banjos: Look for another book
In the early decades of the 20th century, folks loved the quality of the banjo's sound so much that they attached different kinds of necks to the banjo body to create new instruments with different numbers of strings. These hybrid instruments were tuned and played differently from the five-string banjo.
Tenor and plectrum banjos are examples of this phenomenon. These four-stringed instruments are commonly used in traditional jazz, Dixieland, and Irish music. They don't have the short 5th string and are usually played with a flatpick instead of with the fingers. Although these banjos make the same kinds of sounds and look a lot like the five-string banjo, tenor and plectrum banjos use other tunings and playing techniques and are viewed as different instruments by banjo fans.
Don't confuse these tenor and plectrum banjos with the five-string variety. The bodies of these instruments are the same, but the necks reveal the difference (see Figure 1-2). You can't play five-string banjo music on a four-string tenor or plectrum banjo — these instruments aren't interchangeable! You need a five-string banjo to play five-string banjo music.
Photographs courtesy of Elderly Instruments
Figure 1-2: Comparing a five-string (a) and a tenor (b) banjo.
Banjos of all sorts
In the early decades of the 20th century, America was mad for anything that sounded remotely like a banjo. (Amazing, isn't it? Just like it is today!) Instrument makers took guitar and mandolin necks and attached them to banjo bodies, creating new kinds of instruments of all sizes that had that great banjo sound but could be played using guitar and mandolin techniques.
Banjos with mandolin necks usually have eight strings and are called mandolin banjos or mando-banjos. These instruments are smaller than most five-string banjos. Banjos with guitar necks have six strings and are called guitar banjos. These instruments are perfect for guitar players who want that banjo sound (and maybe are too lazy to actually learn to play the banjo — but you didn't hear that from me!). Guitar banjos have six strings instead of five and can be a bit larger than most five-string banjos.
Today, these more obscure branches of the banjo family tree are seen largely as novelty instruments and, like the tenor and plectrum banjo (see the section "Tenor and plectrum banjos: Look for another book" in this chapter), are considered to be a different kind of instrument than a five-string banjo. Mandolin banjos are played like mandolins, and guitar banjos are played like guitars.
Knowing the Parts of a Banjo
The banjo combines wooden, metal, skin, and/or plastic parts held together by rods, nuts, screws, and brackets to make some of the most incredible and beautiful sounds in the world. You could call the banjo the Frankenstein of musical instruments, but I like to think of it as the Bionic Woman. Practically all banjos share a common characteristic of having a replaceable top playing surface made of plastic or animal skin (called the head) that's stretched tightly across the body of the banjo (called the pot) to form the top of the resonating body of the instrument (see Figure 1-3).
Five-string banjos come in three different basic styles: open-back, resonator, and electric. Musicians select the kind of banjo they play based on their musical style and their personal tastes. Chapter 13 explains the differences between these kinds of banjos, along with tips for making an informed purchase.
In the following sections, you get to know the banjo from head to toe (well, really from the top of the headstock to the bottom of the pot). You also discover how the instrument captures the energy of a plucked string and turns it into that unmistakably great sound that banjo players love. You can refer to Figure 1-4 to see exactly where these parts are located on the banjo.
Looking at the neck
The neck is one of the two main sections of the banjo (the pot being the other; see the section "Checking out the pot"). The neck is the long piece of wood that supports the strings and tuners. Necks are usually made of maple, mahogany, or walnut.
To get a better feel for the banjo, take a look at the parts of the banjo neck:
Frets: The thin, metal bars on the banjo neck that are positioned at precise intervals to give you the various pitches needed when fretting a string. (Fretting is what you do when you move a left-hand finger into position behind a fret to change the pitch of a string.) In the world of fretting, you use the term up the neck to refer to moving the left hand toward the pot and down the neck when you talk about moving the left hand toward the nut and peghead.
Fingerboard: A thin, flat, wooden strip glued to the neck that holds the frets and is the surface upon which the left hand produces notes and chords.
Peghead: Also called the headstock, the peghead is the elaborately shaped end of the neck that holds the tuning pegs for the four lower strings of the banjo.
Tuning pegs: Sometimes called tuners or tuning machines, these pegs are the devices that raise or lower the pitch of the banjo's strings with a turn of the buttons located on the backside of the peghead. The pegs for strings 1 through 4 are attached to the peghead, while the tuning peg for the 5th string is found on the topside of the neck near the 5th fret.
Photographs courtesy of Elderly Instruments
Figure 1-3: Figure 1-3: Comparing open-back (a and b) and resonator (c and d) five-string banjos.
Nut: A block of ivory, bone, or plastic that's glued to the end of the fingerboard where the peghead begins. Strings 1 through 4 pass through the grooves in the nut on their way to the shafts of the tuning pegs. The 5th string has its own smaller nut, located near the 5th fret.
Heel: The name given to the part at the end of the neck that's attached to the pot of the banjo.
Truss rod: You can't see the truss rod, but it's an important part of most banjo necks. The truss rod is an adjustable metal rod that runs down most of the length of the banjo neck in a channel underneath the fingerboard. This rod helps to keep the neck stable and controls the amount of curve in the neck to keep the strings from buzzing when playing. Although some banjos don't have truss rods at all, most banjos have adjustable truss rods, which can be accessed at the peghead by removing the truss rod cover located just above the nut at the peghead. (Note: This is a procedure best left to the pros.)
Photograph courtesy of Gruhn Guitars
Figure 1-4: The parts of a banjo.
Checking out the pot
The other major section of the banjo (other than the neck; see the preceding section) is the pot, the round lower body of the banjo including all of its constituent parts. You can see some of the following parts highlighted in Figure 1-5:
Head: The head is the plastic or skin membrane that acts as the vibrating top of the banjo. The head is largely responsible for the unique sound of your new favorite instrument.
Rim: Sometimes called the shell, the rim is the circular wooden ring that is the centerpiece of the pot and is made from laminations or blocks of maple or mahogany. A well-made rim is essential to a good-sounding banjo.
Tone ring: This part of the pot is a metal circular collar that's machined to fit on top of the wooden rim, and the head is stretched tight across its top outer circumference. Tone rings come in a variety of shapes and sizes. Together with the rim, the tone ring provides the fundamental color of the banjo's tone. However, tone rings aren't found on all banjos and having one isn't absolutely necessary to having a good-sounding instrument.
Brackets: Sometimes called hooks, brackets are ringed around the banjo pot and are responsible for tightening the head via the bracket screws that are attached to each bracket on the underside of most banjos.
Tension hoop: Sometimes called the stretcher band, this circular metal ring fits over the outside edge of the banjo head and helps to uniformly stretch the head down across the top of the tone ring as the brackets are tightened.
Bridge: The bridge transmits the vibrations of the strings to the head. Bridges range in size from 5/8 inch to 3/4 inch. They are movable, but are held fast to the banjo head by the tension of the strings.
Tailpiece: This part holds the strings on the pot end of the banjo. Many tailpieces are adjustable in various ways that can subtly affect overall banjo tone.
Armrest: The armrest is attached to the pot of the banjo and extends over the top of the banjo head to make right-hand playing more comfortable while simultaneously protecting the head.
Coordinating rods: Seen only from the back of the banjo, these rods are attached at opposite ends of the rim, parallel to the banjo strings. The primary function of the coordinating rods is to keep the neck securely attached to the pot. However, they can also be used to make slight adjustments to the height of the strings off of the fingerboard (called string action). Some banjos have only one coordinating rod, and many open-back banjos have what's called a dowel stick instead of a coordinating rod.
Resonator: The bowl-shaped piece of wood that's attached to many banjos, especially those used in bluegrass music, is the resonator. The resonator projects the sound out and away from the instrument. It's usually constructed from the same kind of wood as the banjo neck. Open-back banjos don't have resonators (see Chapter 13 for more on the types of banjos).
Resonator screws: Three or four resonator screws keep the resonator attached to the rest of the banjo pot.
Flange: The flange is a circular metal piece connecting the pot to the resonator that helps to keep the resonator in place.
Photograph by Anne Hamersky
Figure 1-5: The banjo pot (as seen from the back).
Picking up string vibrations
When you strike a banjo string with a right-hand finger or thumb, the string starts to move back and forth. These vibrations move through the bridge (a piece of wood positioned on the banjo head) to the banjo head, which amplifies that sound. Banjo players frequently refer to right-hand playing as picking the banjo. You can read more about authentic right-hand banjo picking techniques in Chapter 5.
The pitch of any string (its sound as measured by how high or low it is) is determined by how much tension or tightness is in each string and how long or short it is. The tighter or shorter the string, the higher its pitch. You can change the pitch of a string in two ways:
Turn the tuning pegs. A twist of a tuning peg in one direction or the other raises or lowers the pitch of a string. The direction is different for each string. (For more on tuning, check out Chapter 2.)
Fret the strings. When you fret a string, you place a left-hand finger behind one of the 22 frets found on the fingerboard of the neck. As you fret, you're shortening the length of the string and raising its pitch. An open string is one that is unfretted in the left hand. A fretted string sounds higher in pitch compared to an open string or to that same string fretted on a lower fret (a lower fret is one that is farther away from the banjo body). For more on fretting with the left hand, see Chapter 3.
Becoming a Banjo Player
If the banjo is the first stringed instrument you've ever attempted to play, it may seem as if you have a million things to remember at this first stage. Everything feels so new and unfamiliar. Don't get discouraged! Banjo players tend to be perfectionists, so be careful not to let your desire to play things correctly overwhelm your love for playing (and remember that everyone learns from his or her mistakes — even banjo players). Having fun with the banjo is more important than playing everything perfectly.
When you want to become more proficient on the banjo, you can't find a substitute for time actually spent playing the banjo — the more you play, the faster you progress. Focus on one new skill at a time, and don't spend too much time on the Internet finding out what everyone else thinks about this or that aspect of banjo playing. Just play (and check out Chapter 16 for more great practice suggestions). After you've gained a few basic skills, find other musicians at your ability level to play with as soon as possible. Playing with others will significantly speed up your progress.
In the following sections, I present just a few of the skills you should strive to master as a banjo player (and as you make your way through Banjo For Dummies).
Making wise purchase choices
These days, new players can find good starter banjos that are affordable and easy to play. The crucial first step in your purchase is finding an acoustic specialty store that really knows banjos and actually likes banjo players. And as you shop, keep in mind that your choice of instrument should be based mostly upon the kind of music you want to play (and, of course, how much money you have to spend).
I cover everything you need to know about what to look for in banjos and playing accessories and how to find them in Chapters 13 and 14.
Tuning and holding your banjo
Keeping your instrument in tune is something that you practice each time you play — and an absolutely essential skill when playing music with others. Tuning your banjo can be frustrating at first, but with careful listening to compare one pitch with another and some trial and error, you can have this skill mastered in no time.
After you're in tune, you want to adopt a comfortable playing position for both sitting or standing. You have a lot of individual options in this regard. Just remember not to raise the neck too high and try using a strap. If you follow these two suggestions, you'll be well on your way to finding your personal comfort zone.
I cover getting your banjo in tune in Chapter 2. Check out Chapter 3 to help you get comfortable holding the banjo and fitting the strap.
Fretting chords with the left hand
A chord is three or more notes sounded together. Chords support a melody and are the building blocks for accompanying other musicians. The best way to begin your playing adventures is to become familiar with well-used chords such as G, C, and D7. A comfortable left-hand position makes forming these chords much more fun. Let your thumb touch the top of the back of the banjo neck, relax your shoulder and elbow into your body, and be sure you're using the tips of your fingers to press the strings just behind the frets — now you're in business.
In Chapter 3, you can dig deeper into finding a comfortable left-hand position and get used to fretting chords up and down the banjo neck.
Playing authentic right- and left-hand patterns
Coordinating right-hand picking techniques with the left-hand work of making chords and creating new notes is a full-time job for banjo players! Mastering exercises that isolate what each hand does by itself lays the foundation for making great banjo music with both hands together.
In Chapters 5, 6, 8, and 9, you take a look at these techniques, because you need them in clawhammer and bluegrass banjo to create melodies and to play with others in jam sessions.
Practicing some real tunes
The real fun begins when you utilize your technique to play melodies on the instrument in authentic banjo styles. Melody notes can usually be organized as a group of notes, called a scale. Finding melody notes in a song becomes easier after you've mastered a few scales on the banjo neck, so I recommend that you start with the scales I outline in Chapter 4.
After you get the feel for the scales, you can use the right- and left-hand techniques you master to capture as many melody notes as you can and create arrangements that sound good on the instrument.
In Chapters 7, 8, and 9, you can play beginner and more advanced versions of tunes in clawhammer, old-time fingerpicking, and traditional and contemporary bluegrass styles. Chapter 11 explores early banjo styles from the 19th and early 20th centuries. The online audio examples allow you to hear me play musical examples from this book, and now you can check out video online for the most important exercises and tunes presented. We banjo players have to stick together, and I'm there for you, online 24/7!
Jamming in good company
Banjo players love to make music with other musicians — guitarists, fiddlers, mandolin and dobro players, and bassists. When you're playing your banjo with others, remember to play in a way that enhances the sound of the total group. Active listening and playing in good rhythm play a big role in your efforts to make other musicians sound their best.
In Chapters 4, 10, and 12, I discuss the unique techniques and skills you need to accompany other pickers and singers on familiar bluegrass and old-time tunes in informal jam sessions. I also cover some of the unspoken ground rules of jam etiquette to make your transition into group playing go smoothly.
Meeting other banjo lovers
You may be amazed at how many opportunities you have to share your enthusiasm for the banjo with other like-minded players. From finding a teacher to attending a workshop, camp, or festival, you can have more fun with the instrument and become a better player faster by connecting with others who share your enthusiasm for the banjo. As a new player, don't wait until you've already acquired some playing skills before seeking help from others. You'll become a better player much more quickly by seeking out help at the very beginning of your banjo adventure. In Chapter 12, I talk about the world of banjo that lies beyond your doorstep.
Camps and workshops are often designed for all levels of students. If you already play, you can recharge your banjo-picking batteries at a regional camp or workshop where you can hang out with the banjo stars, make many new friends, and come away with new playing ideas that will keep your hands busy for months to come.
Keeping your banjo sounding great
Banjos are much more adjustable than other stringed instruments such as the guitar or bass. However, you don't have to become an accomplished, all-knowing, instrument-repair person to keep your instrument in top shape.
Keeping fresh strings on your instrument is the most important thing you can do to keep your banjo running right. After a few weeks or months of playing, your strings will inevitably become harder to tune — or they may even break. Keep an extra set of strings handy in your case along with a small pair of wire cutters, and you'll be ready for all contingencies!
You may also want to check out all the movable parts on your banjo every couple of months. For example, keeping the head tight keeps your banjo sounding bright and loud, and checking to see that the bridge is in just the right place on the banjo head keeps your fretted notes in tune. I cover everything you need to know about these topics, as well as determining when you need to seek out professional advice, in Chapter 15.
Chapter 2
Tuning Your Banjo
In This Chapter
Sizing up strings and frets for G tuning
Tuning your banjo by ear: Relative tuning
Using a tuner or another instrument: Reference tuning
Access the audio tracks and video clips at www.dummies.com/go/banjo
What's the difference between a banjo and a motorcycle?
You can tune a motorcycle.
This unfortunate but frequently recited banjo joke speaks to a greater truth: The banjo can be one of the most difficult and frustrating of all stringed instruments to tune. One of the first steps to becoming a great player is getting tuned in and staying that way throughout a practice or playing session.
With just a bit of practice, using this section as a guide, you can master this all-important but sometimes elusive skill, making it possible for you to play at home without driving your loved ones insane. And when it's time to play with other musicians in a jam session, they'll be so grateful that you took the time to figure out how to tune your banjo that they just might let you play
Cripple Creek with them twice at a slow speed.
To tune the banjo, you raise or lower the amount of tension of each string to match the sound of another banjo string or to match a reference note provided by another instrument or an electronic tuner.


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Amplifier Wiring Kits Information: Amplifier Installation Wiring Kits. When installing car amplifiers, the cables and wiring are very important.Having the appropriate wire gauge ensures that the amplifier is capable of receiving the amount of power it is designed for.
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Each amp wiring kit comes with different wire dimensions, meaning that there is no "one size fits all" solution for amplifiers and wiring kits. Whether the amp is purchased first or the wiring kit is purchased first, both the cable and wire sizes need to match to effectively install the amp into your vehicle.
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For this size of amp wiring I'm going to recommend just one as there are so many amp kits sold as "10 gauge" that are in fact rip off in nature. But primarily you can buy an 8 AWG amp wiring kit for nearly the same money as a good 10 AWG kit, so it's something to consider when shopping.
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Subwoofer, Speaker & Amp Wiring Diagrams | KICKER®
Single Voice Coil Wiring Options. The following diagrams are the most popular wiring configurations. They show a typical single channel wiring scheme. Check the amplifier's owners manual for minimum impedance the amplifier will handle before hooking up the speakers. Remember: 4 Ohm mono is equivalent to 2 Ohm stereo.
2) Pyle 15" PLPW15D Subwoofers Vented Box Lanzar 2 ...
This package includes:2 x PLPW15D 15" Subwoofers1 x Dual Subwoofer Ported Box1 x HTG237 2 Channel Lanzar Amplifier1 x 8 Gauge Wiring KitSubs will need to be wired and placed into boxThe **Pyle PLPW15D** is a 15 Inch, 2000 (4000W per pair) watt subwoofer designed with the bass lover in mind.
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EFX PA4BX Wiring Kit 4 gauge amplifier wiring kit ...
The PA4BX wiring kit from EFX will supply your car amplifier with the wiring necessary for receiving its signal and powering up. The 4 gauge power and ground cables ensure that your amp gets all the power it needs to play music at its full potential.
EFX PA8BX Wiring Kit 8 gauge amplifier wiring kit ...
The PA8BX wiring kit from EFX will supply your car amplifier with the wiring necessary for receiving its signal and powering up. The 8 gauge power and ground cables ensure that your amp gets all the power it needs to play music at its full potential.
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Kicker 46CK4 plete 4 gauge amplifier wiring kit ...
This kit is suitable for an amplifier or amp system with a total output of about 650 watts RMS for Class AB amps or about 1000 watts RMS for Class D amps. Includes patch cable and speaker wire. The CK4 kit includes a 16.4 foot, 2 channel twisted pair patch cable that'll send the signal reliably from the receiver to your amp with minimal noise.
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text:
At first glance, the Lazarus Naturals' website doesn't make it easy to find tinctures that are made with CBD isolate. Most of their tinctures are full-spectrum, but if you read the product descriptions you'll find that their High Potency Flavorless CBD Tinctures are made from CBD isolate in fractionated coconut oil. These are a great option if you're looking for a higher concentration of CBD — and also if flavor tends to put you off.
After months of visiting doctors and sitting through tests like a human lab rat, it was determined that there was a slight anomaly in the anatomy of my temporal lobe—the part of the brain that controls hearing, speech, and auditory comprehension—which explains why every time I have a seizure, I suddenly don't understand the English language. Epilepsy can't be cured, so the only course of action available for me was to take a medication every day for the rest of my life. My neurologist prescribed a few different anti-convulsant medications, but they all made me feel tired, depressed, slow, and unlike myself—until finally, I found one that was slightly better than the rest.
After months of visiting doctors and sitting through tests like a human lab rat, it was determined that there was a slight anomaly in the anatomy of my temporal lobe—the part of the brain that controls hearing, speech, and auditory comprehension—which explains why every time I have a seizure, I suddenly don't understand the English language. Epilepsy can't be cured, so the only course of action available for me was to take a medication every day for the rest of my life. My neurologist prescribed a few different anti-convulsant medications, but they all made me feel tired, depressed, slow, and unlike myself—until finally, I found one that was slightly better than the rest.
A newcomer to our CBD oils ranking, RE: Botanicals is no stranger to hemp. Founded by John Roulac, a long-time hemp advocate and founder of the organic superfoods brand Nutiva, RE: Botanicals is one of the only CBD brands to earn the USDA organic seal. They deserve a shout-out for prioritizing regenerative agriculture, while keeping prices reasonable.
CBD and other cannabinoids attach to specific receptors in the body found within what is referred to as the endocannabinoid system. In fact, up until recently, scientists didn't know that these cannabinoids are actually naturally produced in humans and most animals. Some researchers speculate that an endocannabinoid deficiency may be the cause of many disorders and conditions. When CBD is introduced into the body, it binds to receptor cells called CB1 and CB2 receptors.
However, if it was sourced from actual marijuana (i.e. cannabis that contains more than 2% THC by volume), then it is technically illegal. Most of the best CBD oils for pain that you find in dispensaries in states like Colorado, California, and Washington (as well as other states where weed is legal) will have been extracted from marijuana plants — not industrial hemp plants. Unfortunately, this means that these products are not allowed to be sold online and shipped across state lines to "non-legal" states.
Of course, though, they offer less potent oils than that, with a product lineup that ranges from 300 mg CBD per bottle to 4,000 mg. Naturally the 4,000 mg option is the most expensive (this is the one that provides the "bomb" 60 mg dose), as it currently sells for $299. For long-term pain and anxiety relief, though, it may be well worth it if it is effective for you and helps replace your regular meds.
The effects of slow metabolism stretch beyond impeding weight loss. It can cause high cholesterol, high blood pressure, high blood sugar, and chronic fatigue. There are many different kinds of metabolism support pills on the market, as well as pills and a myriad of other products to help you lose weight. Each of these come with their own problems: Do they work? What are the side effects? To avoid the guesswork, we recommend you try CBD for weight loss. When you decide to do so, there are two important things to consider.
Also, please note that CBD should NOT be misunderstood as a miracle cure — and no reputable CBD seller or manufacturer should ever claim otherwise. Furthermore, if you are using CBD for weight loss purposes, don't expect it to work if you eat fast food three times a day and your exercise routine consists of struggling to twist the cap off your bottle of beer!
Tinctures – Typically tinctures are small glass or plastic "dropper" bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food.
Other potential side effects include low blood pressure, lightheadedness, and drowsiness, but these have typically only occurred in patients who have exceeded doses of 1,500 mg daily for a period of 4 weeks or more; far more than the average person will need take on a daily basis for chronic pain symptoms. (In fact, the majority of CBD users claim they find an effective dose to be anywhere between 10 and 40 mg daily).
In general, the majority of people end up using higher-strength products for pain than they would for things like anxiety, stress, or depression. The majority of today's best CBD oil manufacturers offer tinctures in three different "potencies," usually in 100, 300, or 600 mg options. Many people start on a middle ground with a 300 mg option, and work your way up from there, but it is extremely important to consult with the brand you are purchasing from before consumption.
The heat is very much on CBD oil sellers these days as the FDA continues to crack down on companies selling "questionable" (to put it nicely) hemp-based products. In fact, since 2015 – when the FDA first issued warning letters to multiple CBD sellers – the industry has been forced to clean up its act, at least in terms of manufacturing operations and brand transparency.
I have tried CBDPure as I mentioned, I have tried out HB Naturals, along with a few others like PureKana(which is one of my favorites) but as far as helping many people out and to give them a better supply of CBD Oil at a Free or lesser of charge product, with premium organic properties, then HB Naturals is the one. Plus, I've grown with them the past couple of months and I like their philosophy and unique products. They are worth checking out.
Research on CBD and anxiety has generally looked at cannabis as a whole product, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It's also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.
Through its regularly updated and highly informative blog, Koi CBD goes the extra mile to help its customers learn about new developments in the field of CBD use. The company also helps its patrons out by publishing full lab results on each of its products, helping CBD oil users know exactly what to expect. And those purchases may include Koi's bespoke full-spectrum CBD oil blend, complete with fellow cannabinoids CBDV, CBN and CBG – the inclusion of which, the company claims, "provide[s] the ultimate experience in CBD." Also available to buy from Koi's website are a range of 1,000 mg vaping liquids, lavender-scented body lotion, tropical-flavored gummies and, for canine CBD lovers, chewable treats.
Canine consumers of CBD oil are well catered for by Green Garden Gold, which offers dog-friendly drops and peanut butter-flavored treats among its innovative range. Humans definitely haven't been forgotten by this producer either, though, as they can take advantage of, for instance, its Panidiol Joint Formula, which is touted as a relief for nagging aches and pains. Alternatively, for any veteran CBD oil users looking for a particularly potent product, there's the company's Med Pac hemp oil supplement, the strongest variety of which contains a heavyweight 4,000 mg of CBD extract per bottle. And anybody wishing to be reassured of the quality of Green Garden Gold's wares need only ask; yes, in the interests of transparency, the company is willing to hand over details of the results of third-party lab testing to anyone who puts in such a request.
This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product.
This is likely why CBD is capable of stimulating appetite among people that are in dire need of nutrition (such as cancer patients on chemotherapy), while at the same time suppressing appetite in those who need to lose weight. The active compound helps keep the body in balance, so if you need weight gain it can help you eat, but if you are overweight, it may be able to help curb your desire to chow down.
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
If you are interested to enter the field of CBD wholesaling, you can check out various companies that offer such program. Most of these companies provide thorough information on how you can effectively market CBD products. You can benefit from this opportunity by learning more about the different CBD formulations, product types, and variants. You would be amazed to learn that there is a huge variety of products that suit different needs and lifestyles.
After two decades of experience in the hemp industry, Paul Benhaim founded Elixinol – ostensibly, as the company's website states, to "[manufacture] and [provide] the highest-quality CBD oil and hemp extracts in the world." And so that CBD oil users can be assured of that quality, Elixinol extensively tests its extracts and provides certificates of analysis for its products that are available to view at a click. The manufacturer's wares have even received a "stamp of approval" from The Realm of Caring Foundation, a Colorado-based non-profit and advocate for cannabinoid therapy research and education. Those wanting to assess Elixinol's extracts for themselves can choose from its range of oral tinctures – with potencies of 300 mg, 600 mg and 3,600 mg – as well as topical balms and capsules. Plus, the company gives 5 percent of the proceeds from every sale to charity – so buyers may not only feel good after their purchases, but they'll do some good, too.
To be clear, there is no one specific test, scan, or anything else of the sort that you can do to determine whether or not you need CBD oil for pain. Also, since cannabis is not yet recognized by the FDA, you unfortunately can't really go to your doctor either and have them recommend it; until marijuana is FDA-approved, it cannot be prescribed by physicians.
Generally, CBD oil is made by combining an extract with a carrier fluid or oil. This question is best answered by looking at how the CBD oil was extracted. CBD oil can be extracted using CO2 systems or by using chemical solvents. Both methods produce a CBD oil byproduct that is then combined with a fluid like MCT oil, coconut oil, or olive oil so that it can be delivered to the body. Always check to make sure you know the CBD content of the products you purchase.
Worldwide, anxiety disorders are the most common mental disorders, and in the United States alone, nearly 40 million people suffer from an anxiety disorder in any given year. For reasons we don't fully understand, women are more than twice as likely as men to be diagnosed with an anxiety disorder, and many anxiety disorders affect children as well.
Another marker of obesity and diabetes includes damage to liver cells. The liver is a major organ in the conversion between stored energy forms and useable energy forms in the body. Overburdening that system, such as with high fructose intake, can have disastrous effects. Inflammation within the liver indicates the onset of dysfunction, and possibly non-alcoholic fatty liver disease.
I woke up seriously looking forward to my morning CBD oil fix … I mean, tonic. Truth be told, I'm an anxious person. Although I do a lot to try and calm my nerves, sometimes anxiety gets the best of me. But regardless of emotional or physical stress (I'm training for a marathon and running quite a bit!), I experienced this week, I felt a lot more in control after drinking my CBD oil tonics. After work, I met up with a friend and felt like I could fully focus on our conversation without distractions. Could it be the CBD?


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The Livex Harbor 2221-22 Outdoor Wall Lantern - 11.25H in. is the perfect choice for your seaside home. Nautically inspired with wire trim around a round globe, this light features hand-blown clear glass. Choose from the available finish options. It uses one 60-watt medium-base bulb (not included) and features a nine-inch wall extension.
Livex Lighting is a manufacturer and distributor of decorative residential lighting. The company was founded in 1993 and is now headquartered in a 150,000-square-foot facility in Morristown, New Jersey. Livex Lighting currently offers over 2,500 products ranging from lighting fixtures for indoor and outdoor applications to lampshades, chandelier shades, ceiling medallions, and accent furniture. The goal of Livex Lighting is to provide the highest-quality product at the most affordable price. We are constantly responding to the ever-changing needs, styles, and fashions of the lighting industry while always maintaining the highest standards of quality.


text:
Beta-glucans and cancer: The influence of inflammation and gut peptide
- Autori: Baldassano, S.; Accardi, G.; Vasto, S.
- Anno di pubblicazione: 2017
- Tipologia: Articolo in rivista (Articolo in rivista)
- Parole Chiave: Cancer; Ghrelin; GLP-1; GLP-2; Glucose; Inflammation; Insulin; PYY; β-Glucans; Animals; Ghrelin; Glucagon-Like Peptide 1; Glucagon-Like Peptide 2; Humans; Inflammation; Neoplasms; Peptide YY; beta-Glucans; Functional Food; Pharmacology; Drug Discovery3003 Pharmaceutical Science; Organic Chemistry
- OA Link: http://hdl.handle.net/10447/305868
Dietary β-glucans are soluble fibers with potentially health-promoting effects. Gut peptides are important signals in the regulation of energy and glucose homeostasis. This article reviews the effects of different enriched β-glucan food consumption on immune responses, inflammation, gut hormone and cancer. Gut hormones are influenced by enriched β-glucan food consumption and levels of such peptide as YY, ghrelin, glucagon-like peptide 1 and 2 in humans influence serum glucose concentration as well as innate and adaptive immunity. Cancer cell development is also regulated by obesity and glucose dishomeostasy that are influenced by β-glucan food consumption that in turn regulated gut hormones.


text:
Copy of basement and ground floor plans
- Date:
- 1 Jul 1933
- Location:
- Fort Burgoyne, Dover, Kent
- Reference:
- Type:
- Measured Drawing
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Drawing VI. Based on a drawing dated 27.3.23, corrected to date 1st July 1933. Ordnance Survey 1933. Reference key to number of storeys, drainage, water supply and lighting. Further key giving date of erection and cost of all buildings of site.
This is part of the Volume: PF/DBU Fort Burgoyne, Dover, Kent; within the Series: EHC01/022 English Heritage Plans and Measured Drawings; within the Collection: EHC01 English Heritage(EH):Archive
Copyright Crown Copyright. Historic England Archive
Creator of Archive: Royal Engineers
Victorian Fort


text:
I can see the clouds!
In my state, we got 80-90% coverage. I made an old school pinhole projector from a cereal box. The same kind we made at school decades ago. All I remember from middle school was the changing circle of light. I was surprised and amazed by the view I got today in the bottom of my cereal box. That's not mottling on the paper. That's an image of the blue sky and clouds--whispy around the sun with a puffy cloud bank to the left of it.
There was an invisible, extra hole in my aluminum screen. I never was able to see it, but I could put my thumb over it to block its image. I joked that I had to restrain myself from looking behind me to see if there were two suns in the sky.
This is my magic viewing device.


text: search Search keywords City, state, zip code Find a job Please select an auto suggested location. Sort By Relevance Date within 25 miles Category Category Medical & Science 1 State Texas Texas 1 City Shavano Park Abilene 1 Austin 58 Baytown 5 Bedford 1 Boerne 1 Carrollton 1 Channelview 1 College Station 4 Corpus Christi 2 Dallas 13 Deer Park 1 Denton 5 El Paso 10 Farmers Branch 1 Flower Mound 10 Flowermound 1 Fort Worth 2 Garland 2 Grand Prairie 11 Grapevine 2 Gregory 1 Houston 13 Irving 19 Katy 2 Kingsville 1 Laredo 1 Leander 1 Lewisville 18 Manor 4 New Braunfels 1 Northlake 4 Odessa 1 Pflugerville 1 Plano 10 Port Aransas 2 Roanoke 1 Round Rock 1 San Angelo 1 San Antonio 10 Shavano Park 1 Spring 2 Sugarland 1 The Woodlands 1 Tyler 2 Weatherford 1 Contract Type Contract Type Contract/Temporary 1 State: texas City: shavano-park Reset Searching for Shavano Park Texas jobs? We currently have 1 job available. Create a job alert Related Searches For - Tap here to refine jobs Show more Show 10 20 30 Results Per page Medical Intake Coordinator Shavano Park, Texas Contract/Temporary $ 16 - $ 18 / Hour Adecco is assisting our client located on the NW side of San Antonio to staff for a a Medical Intake Coordinator position for their business need. Apply now! This position is responsible for the daily coordination of UM processes in the Intake... See job description Clear your search criteria to see more results or browse the job categories we service. Send Us Your Resume and we will closely review your information. If we find an opportunity that matches your skills and career goals, we'll reach out to you to get to know you even better. Want new jobs? We'll email you. Name your job alert First name Last name Email How often would you like to see new jobs? Job Alert Duration Get the career advice you need when you need it. Sign up for our Career Advisor newsletter. Send me job alerts! By signing up. you are agreeing to the Terms of Use. Apply.JobAlertsTermsLabel Apply.TermsAndConditionsCheckBoxError Exit without saving × Awesome! Your job alert is saved. You'll see new jobs in your inbox soon. Good luck with your job search!


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Leslie Young
Hi! My name is Leslie, and I am so excited to enjoy your family. Spending time with infants and children brings me great joy. I have raised 3 children of my own and have been teaching first grade for the last 12 years. I have a Multiple Subject Teaching Credential and 18 units of Early Childhood Education. I ran a childcare center at a women's gym when my children were younger. I am CPR certified. I am looking forward to working and playing with your family!


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Difference between revisions of "Ketogenic diet"
(→Keto friendly sweeteners and flavors)
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== External ==
== External ==
Revision as of 05:33, 15 February 2020
The ketogenic diet is a high-fat adequate-protein low-carbohydrate diet. A ketogenic diet is a popular lifestyle for many dieters trying to lose weight or to live a low carbohydrate load diet.
Use in medicine: A ketogenic diet is used to treat difficult-to-control (refractory) epilepsy in children.
- 1 List of ketogenic / keto friendly foods
- 2 Keto friendly oils and fats
- 3 Other fats and oils
- 4 Keto Friendly Protein Sources
- 5 Keto friendly Vegetables
- 6 Other low carb vegetables
- 7 Keto friendly fruits
- 8 Keto friendly Spices
- 9 Keto friendly Condiments and sauces
- 10 Keto friendly sweeteners and flavors
- 11 Foods to avoid on keto diet
- 12 External
List of ketogenic / keto friendly foods
Here is a list of keto friendly, low carbohydrate, high fat, and protein rich foods considered acceptable on most ketogenic diet plans.
Keto friendly oils and fats
Other fats and oils
- Coconut Butter
- Cocoa Butter
- Olive Oil
- Coconut Oil
- Avocado Oil
- Macadamia Oil
- MCT Oil
- Nut Butter
- almond butter
- macadamia nut butter
Keto Friendly Protein Sources
- Fish use fatty fish such as catfish cod flounder halibut mackerel mahi-mahi salmon snapper trout tuna.
- Shellfish such as Clams oysters lobster crab scallops mussels squid
- Poultry and eggs - such as whole eggs fried eggs deviled eggs boiled eggs poached eggs and scrambled eggs
- Beef such as Ground beef steak roasts stew meat
- Pork such as Ground pork pork loin pork chops tenderloin and ham
- Poultry such as Chicken duck quail pheasant and other wild game
- Organ meats such as Heart liver kidney and tongue. Offal is one of the best sources of vitamins and nutrients
- Other Meat such as Veal Goat Lamb Turkey and other wild game.
- Bacon and Sausage
Keto friendly Vegetables
- Cauliflower Net carbs of – 3 g
- [[Cabbage] Net carbs of – 3 g
- [[Avocado] Net carbs of – 2 g
- [[Broccoli] Net carbs of – 4 g
- [[Zucchini] Net carbs of – 3 g
- [[Spinach] Net carbs of – 1 g
- [[Asparagus] Net carbs of – 2 g
- [[Kale] Net carbs of – 3 g
- [[Green-beans] Net carbs of – 4 g
- [[Brussels-sprouts] Net carbs of – 5 g
Other low carb vegetables
Keto friendly fruits
Keto friendly Spices
Keto friendly Condiments and sauces
- Ketchup
- Mustard
- Hot Sauce
- Mayonnaise
- Sauerkraut
- Relish
- Horseradish
- Worcestershire Sauce
- Salad Dressings
- ranch
- caesar
- unsweetened
- vinaigrettes
Keto friendly sweeteners and flavors
Foods to avoid on keto diet
Avoid All forms of bread (Loaf, Muffins, Rolls, Buns, Wraps, Pita, Burito, Bagels, Pretzels, Sandwiches) Avoid all kinds of sweets (Candy, desserts, honey, cake, chocolate, sugar, syrup, ice cream, pastry, cookies) Avoid fast food (Most Chinese food, Tacos, Noodles, French fries, Burgers, Pizza, Hot Dogs, Spaghetti etc.) Avoid Rice, soda, milk, juice, most forms of alcohol
WikiMD is a free medical encyclopedia and wellnesspedia moderated by medical professionals.


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Scotland threatens Boris Johnson's election dream
'This time is going to be very, very tight,' Stephen Kerr, the Conservative MP for the Stirling constituency, in central Scotland, told AFP.
STIRLING, United Kingdom - Surprise victories in Scotland helped save the Conservative Party in the 2017 election but Britain's Prime Minister Boris Johnson is in danger of losing those gains next week, forcing him to look elsewhere for a parliamentary majority.
"This time is going to be very, very tight," Stephen Kerr, the Conservative MP for the Stirling constituency, in central Scotland, told AFP.
The Tories snatched the seat from the Scottish National Party in 2017, with a majority of just 148.
Kerr now runs the risk of losing it in the 12 December vote, like many of the 12 other Scottish Conservatives who made spectacular gains two years ago, largely thanks to the party's then-leader in Scotland, Ruth Davidson.
"With Davidson we went not only from one MP to 13 MPs, but we went from about 100 councillors to 300 in local government," Kerr added, as he prepared to go out campaigning.
"The Tory revival in Scotland in 2017... saved Theresa May's skin," said Politico's Charlie Cooper, allowing the then-PM to cling to power, despite losing her majority in parliament.
Two years on, the Conservatives could see their success disappear into the mist.
Scottish results "could be the difference between a Johnson majority and a hung parliament," added Cooper.
Johnson will no longer be able to count on the charismatic Davidson's talents following her resignation in August for personal reasons.
She was a vocal opponent of Brexit, which is unpopular in Scotland despite Johnson's efforts to convince those north of the border with England that it will benefit them.
One of the prime minister's first campaign events was a visit to a whisky distillery in Moray, northeast Scotland.
Among copper stills, he promised that, after Brexit, the tariffs imposed on whisky and other European products by the United States would no "longer be applied to this country".
But on the streets of Stirling voters do not appear to have warmed to Johnson.
Stirling is a castle-filled constituency that starts just north of Glasgow to the west and Edinburgh to the east, stretching up through the Trossachs National Park into the Highlands.
The city itself was one of the scenes of the medieval struggle for independence popularised by the film "Braveheart".
The monument to the 13th-century Scottish independence hero and scourge of the English, William Wallace, is a major tourist attraction overlooking the city.
"Conservative is wrong," said Gary Tasker, a 48-year-old landscape gardener, calling them "a rich people's party".
"Most of the people in Stirling are working class," he added.
Retired hospital worker Dorian, 70, said: "To be honest with you, I just cut it off all together and I don't even think I'm going to vote this year.
"I don't think anyone represents Scotland in (the British parliament in) Westminster."
With the SNP gunning for Stirling, the Tories are also under threat in the fishing communities of northeast Scotland.
They initially supported Britain's departure from the European Union in the hope that the end of EU quotas would boost their business, said Michael Keating, at the University of Aberdeen.
"They are beginning to realise that they have very little to gain from Brexit because they sell 85% of their catch into the European Union," said Keating, a specialist in Scottish politics.
He says it is "difficult to see where" Johnson can compensate for these losses, other than in the struggling "post-industrial constituencies" of northern England.
These traditional bastions of the main opposition Labour party voted largely in favour of Brexit. The 12 December election will put their historical allegiances to the test.
The Tories, according to the centre-right think tank Onward, are banking on winning over so-called "Workington man" - an older, white, northern English non-graduate who voted for Brexit.
"It is in these northern towns that voters will give Boris Johnson his Christmas victory, or hand him a lump of coal," Will Tanner, director of Onward, recently wrote.
Conservatives are as a result focused on winning those areas while at the same time trying not to lose their Scottish seats.
But for Kevin McKenna, political commentator for the Scottish newspapers _The Herald _and The National, Johnson's image presents as much as a problem as Brexit.
"To many Scottish voters he represents a particular type of English conservatism that is unpalatable to them: arrogant, entitled and elitist," he warned.
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The Bodil M. Schmidt-Nielsen Distinguished Mentor and Scientist Award honors a member of the American Physiological Society who is judged to have made outstanding contributions to physiological research and demonstrated dedication and commitment to excellence in training of young physiologists whether by mentoring, guiding and nurturing their professional and personal development, developing novel education methods/materials, promoting scientific outreach efforts, attracting individuals to the field of physiology, or by otherwise fostering an environment exceptionally conducive to education in physiology.
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On this week's episode we check in with Widespread Panic on their upcoming tour, which includes a series of multi-night runs in cities we love like Nashville, St. Augustine and Las Vegas. We also learn about Garaj Mahal's comeback with co-leaders Kai Eckhardt and Fareed Haque. Plus, Phish announces their fall tour with stops in beloved cities like Hampton, Virginia and Rosemont, Illinois.
Page McConnell – Everyone But Me
Widespread Panic – Free Somehow
Garaj Mahal – Mondo Garaj
THICK headlined Rough Trade in Brooklyn and a wild time was had by all. | read
Get stuck between the present and the past with this sweet and powerful song. | read
Lisel is the solo project of LA-based experimental musician Eliza Bagg (fans of Pavo Pavo may be familiar with her from her time spent in that band). With an eclectic musical background spanning the… | watch
Kazu Makino, best known as the lead singer of indie rock legends Blonde Redhead, recently released her debut solo record. In this intimate session, Kazu joins us along with Darian Thomas for a selection of stripped-down performances from the dreamy album. | watch
New Orleans based artists are featured on the January edition of Spotlight on the City. You'll hear from Doctor Lo, IZE, Delores Galore and more! | listen
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Watch: Steve Smith Takes A Brilliant Catch To Dismiss Azhar Ali
Pakistan in Australia was facing problem in every department. The Pakistan bowlers were unable to pick up wickets of Australian batsmen while the visiting batsmen were impotent in front of the host bowlers. Even the Pakistan Test captain Azhar Ali showed no temperament to face the Australian fast bowler.
Azhar Ali, who took the reigns of longest format from Sarfaraz Ahmed, could not lead his team to victory. In the four innings, he scored just 62 runs for his team. Only, in the first innings of the first Test, Azhar scored a double-digit whereas, in the left three innings, he ended after just scoring 5,9 and 9 runs.
Steve Smith grabbed an amazing catch
On day three of the second Test match, Steve Smith should be credited to pick the wicket of Pakistan skipper. Smith, standing at the slip, took an unbelievable catch in the lower right after Azhar Ali gets an edge off his bat. With this, the visitors were reduced to 11-2.
Watch the video here:
Smith takes a BEAUTY and Pakistan are two down! #AUSvPAK | https://t.co/0QSefkJERk pic.twitter.com/8Hdev67irB
— cricket.com.au (@cricketcomau) December 1, 2019
The opening partners of the visitors were ineffective in chasing the total of the host. Except for Babar Azam, the middle order had no contribution in the match. Australia had an easy win over Pakistan in the first Test match.
Middle-order batsman Babar Azam and lower-order batsman Yasir Shah were the two to score a century for the team. In the first Test match, Babar Azam, No.1 T20I and No.3 ODI batsman, scored 104 runs in the second innings. Under the light in Adelaide, the player just missed the century by three runs. Mitchell Starc's full-length delivery broke the dream of the player of scoring a century. The fast-bowler completed his five-wicket haul after taking the wicket of the right-hand batsman.
After getting bundled out for just 302 runs in their first innings, Pakistan managed to score only 239 runs in their second innings. Australia, who scored 589/3 decl. in their first innings, won that match by an innings and 48 runs.
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When the package arrived, it looked like it had been roughly handled but it comes packaged so well, only a couple things were wrong with it. A corner on the table was damaged . I emailed the company, sent them some pictures and they sent me a brand new table top to replace the damaged one within about a week! No charge! It was awesome. No hassle at all. I would definitely recommend this product and this company to another consumer. A less than desirable situation turned into something totally positive and that is a customer service rarity.
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Is there side effects to cialis
Aug 22, 2017 cialis is a prescription medicine used to treat impotence, known medically as erectile dysfunction ed and symptoms of enlarged prostate. Taking viagra and cialis together side effects. In most cases, men experience erectile cialis lasts 2 days or so, so a friday night dose will likely be good for saturday too. Some patients have suffered heart attack and severe fall there are serious side effects chest pain or heavy feeling, pain spreading to the arm or shoulder, nausea, sweating, general ill side effects of cialis can include facial flushing, muscle pain, and backache, among other things. Includes common and rare side effects information for consumers and healthcare. A unique drink that is able to clean the kidneys in a short period of time. cialis is in a pill form and should be taken orally.
If you experienc. These side effects usually go away after a few hours. The most common side effects of oral medications for erectile dysfunction include headache. Javascript effects cumulative get do get staples high. Head pain infrequent side effects. Some side effects may occur that usually do not need medical attention. Schneider, the side effects of viagra, levitra, and cialis are similar and include headache. i am currently taking cialis 5 mg daily. Cialis is another type of impotence medication which works in exactly the same way as viagra sildenafil. If you are taking tadalafil 10 mg or 20 mg tablets for erectile dysfunction these tablets should only be along with their useful effects, most medicines can cause unwanted sideeffects although not everyone experiences them. As horrible fungus toe nails camp next to the a2a. Cialis is a safe and effective medication for treating erectile dysfunction. What is the most important information i should know about tadalafil adcirca, alyq, cialis?. The more common side effects of this drug include pain in the penis and testicles , as well as burning in the urethra. The effect does not improve with taking two or more tablets instead but there is a risk of side effects. Tadalafil oral tablet is a prescription medication used to treat benign prostatic hyperplasia bph, erectile dysfunction ed, and pulmonary. Aug 13, 2015 as with any drug product, there may be side effects. Many men wonder "can you take expired cialis" and while the answer is a tentative yes, it is important to understand the possible effects that may come with ingesting it beyond its shelf life. All of the side effects of ed pills can be avoided and this video will give the possible side effects from viagra, levitra and cialis. In order to avoid side effects, it is important that you take your medication exactly as advised. There are 13 references cited in this article, which can be found at the bottom of the page.
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BERKEBILE[mdash] Thelma R., 94, of Jerome formerly of Hooversville, died Feb. 24, 2020 at Country Manor, Jerome. Born March 29, 1925 in Hooversville, daughter of Herbert and Florence (Butler) Naugle. Preceded in death by parents, husband Meredith C., an infant daughter, and brother John Naug…
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