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Cheer Hair Don't Care Unisex Tank Top | Blue Polka Dot Bow | Available In 10 Colors
Wunderkinds Customer Reviews
We promise to provide you with products you will love, but you don't have to take our word for it. Here are some of the numerous glowing testimonials we have received from our customers!
- This item is perfect! My daughter has been dancing since she was 2 years old. She is now 12 and still has a passion for dance. We just moved to a new home and I decided to search for the perfect comforter. We found it! Thank you!! ~ Heather
- Fantastic customer service and product. Would definitely buy from again. Thanks! ~ Lori
- My daughter loves her custom bedding! Thank you so much! ~ Khyra
- Amazing customer service!!! Very easy to work with!! The bedding turned out amazing!!! ~ Mandy
- Excellent comforter and very soft. My daughter loves it. Would recommend this product. ~ Kevin
- This item was customized with a basketball player for my daughter. It was a gift for her birthday and even with getting it ordered late it arrived the day of her birthday. We both loved it. It is excellent quality and absolutely adorable. The customer service was also exceptional. I would definitely order from this seller again. ~ Julie
- I got this for my daughters 13th birthday. Great quality, fast delivery! It was a very unique gift that makes her able to display the love she has for her favorite sport. Thank you so much!!! ~ Melissa
- Darling! Great quality and my daughter love's it! I will be ordering more soon! ~ Sarah
- The duvet was everything I had hoped it to be and was really fast delivery!!! ~ Katy
- Turned out perfect!! The colors were spot on with what my daughter wanted! Thank you! ~ Pam
- I am so happy that I ordered this for my son; he loves it!! ~ Renee
- Good quality bedding. My daughter loved it! ~ Jody
- Love my print, thank you! ~ Jennifer
- The seller was very helpful and kind, and the prints look fantastic! Thank you. ~ Janelle
- This is perfect for my son's room! ~ Tiffany
- My daughter loved this! Thanks :) ~ Sharon
- Absolutely love and looks perfect in my baby boy's nursery. Prints go perfect with my theme. ~ Lauren
- Love these!!!! Shop owner was very accommodating to my personalized request! ~ Megan
- Awesome, l love it. Fast shipping, great service and excellent product. - Christy
Great quality and very fast shipping. My daughter just loves it! ~ Kristie
Processing Times
All of our items are made to order. The turnaround times vary by product, so please refer to the following chart for information on when your order will ship.
|Type of Product
|Turnaround Time BEFORE Shipping
|Art Prints
|1-3 Business Days
|Gallery Wrapped Canvases
|3-5 Business Days
|Shower Curtains, Pillows, Duvet Covers
|1-2 Weeks
|2-4 Business Days
Shipping Information
Shipping costs are calculated when you checkout and based on your order total. Shipping charges include handling, processing, packaging and transportation of items. We cannot be held responsible for lost, damaged or delayed packages. If this is a concern to you, please contact us and we will send you an invoice for the purchase of insurance for your package. We happily ship worldwide. International delivery times vary greatly. They can take up to a couple of months, although generally they arrive within a week or two. We do not pay custom or duty fees. Please check with your local post office to find out what fees you might incur. We CANNOT mark an item as a 'gift' on the customs form.
|Order Totaling
|USA Shipping
|Canada Shipping
|All Other Countries
|Up to $27
|$500.01 and above
Returns and Exchange Policy
Each item in our shop is made to order, therefore we do not accept returns or exchanges, unless we have made a mistake. If there was a mistake with your order, you MUST let us know within 15 days of the receipt of your order.
Colors vary from monitor to monitor, so please keep this in mind when placing your order. If you are concerned about the colors matching your décor exactly, you can order our color palette for a small fee.
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Cheer Zebra Print Bedding Set | Duvet Cover and Shams | Black and purple | Choose ANY Colors
Duvet Set


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32mm Super Plossl 1.25"
Great eyepiece for the money!! And nice speedy delivery from telescopeshop! Would recommend this to ...
Date Added: 10/31/2013 by Frikkie Pienaar
Solar filter and holder 12" telescopes
Proudly South African, Designed by ameteur astronemers for astronomers as an effective, inexpensive ...
Date Added: 05/03/2013 by Kenny Nevill
Solar filter and holder 12" telescopes
Ever since I have used this filter I could easily observe the changing surface of the sun and the su...
Date Added: 04/28/2013 by Richard Ford

subset: commoncrawl


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Srinagar is one of the best tourist destinations and most visited cities in India. Cleveland is a major source of tourists and travelers for Srinagar. Many people fly to Srinagar International airport (SXR) for various purposes. They travel from Cleveland to Srinagar for business meetings, conferences, family occasions, international events, etc. on a short notice. Many tourists from across the United States visit Srinagar during peak tourism seasons. Whatever the purpose of your visit to Srinagar is, don?t worry about airfare. IndianEagle issues cheap airline tickets for last minute flights to Srinagar from Cleveland (CLE).
It?s never too late to book cheap flight tickets to Srinagar for last minute travel at IndianEagle! We offer cheap last minute flight deals from a number of airlines flying from Cleveland (CLE) to Srinagar (SXR) India. Do turn to IndianEagle instead of canceling or postponing your travel plan just because of lack of cheap last minute flights from Cleveland to Srinagar. Whether you want to attend a business event or spend a family vacation in Srinagar City on a short notice, we have the cheapest last minute flight deals for you. We at IndianEagle, one of the best online flight booking sites, search several airlines to book your cheap last minute travel on Srinagar flights from Cleveland.


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CONCORD – Grass-roots level opponents of the Northern Pass power line transmission project were conspicuous by their absence Tuesday at hearings on legislation with a potential impact on the project.
The House Committee on Science, Technology and Energy held hearings on five measures with the potential to slow or kill the project.
Northern Pass Transmission LLC, a project headed by Northeast Utilities, wants to construct a 190-mile, high-voltage transmission line to bring power produced by HydroQuebec in Canada from Pittsburg to Deerfield for connection to the New England electrical power grid.
The consortium has been unable to apply for the needed governmental approvals because it doesn't yet have ownership or easements on land needed for the power lines.
Opponents of Northern Pass tried to nudge the debate away from give-and-take over that specific project Tuesday, recasting the proposals some viewed as aimed at Northern Pass as "technical changes" needed in the state's rules for approving electrical transmission facilities.
Environmental concerns
The hearing drew fewer than 100 people, many of them lobbyists or union members who back the project.
A single spokesperson testified on behalf of a range of conservation groups. Susan Arnold, of the Appalachian Mountain Club, told the committee she spoke for a number of conservation groups, including the Audubon Society of New Hampshire, the Conservation Law Foundation, Conservation New Hampshire and the Society for the Protection of New Hampshire Forests, which have opposed the transmission line.
Arnold never mentioned Northern Pass in her remarks, focusing on what she suggested was an immediate need for comprehensive legislation regarding energy projects in the state.
"Recently we have seen a number of proposals for new energy facilities, specifically wind farms and transmission lines, that will have an important and lasting impact on our state," Arnold said. "The number of bills before the committee testifies to the public concern."
Arnold said the Legislature should act quickly on a bill giving the SEC a broad range of authority in considering proposed facilities.
Five bills
Legislation before the committee Tuesday included a one-year moratorium on authorizing new electric transmission facilities, a requirement for elaborate economic impact studies, requirements for burying the transmission lines, and a requirement that the power lines run only along existing transportation rights-of-way, chiefly highways and railroad beds.
Current state law establishes a Site Evaluation Committee (SEC) to grant permits for new energy facilities. The law requires the SEC to seek "a balance between the environment and the need for new energy facilities" while avoiding "undue delay in the construction of needed facilities."
Arnold said a bill should be crafted to give the SEC authority to regulate transmission lines based on "public benefit, impact, regional and state energy needs, public participation and transparency and the impact on municipalities during the approval process."
She called on the committee to draft a bill to do all of that at once, and to draft it quickly.
"This shouldn't happen piecemeal; we would really encourage the committee to put together a single vehicle to address all of these many issues," Arnold said. "We believe the legislation … should move forward this year."
While not mentioning Northern Pass, Arnold said new legislation should "reflect a more rigorous review of transmission facilities that are elective by design – that are not required for system reliability."
Supporters speak
Supporters of the transmission line were more direct. A contingent from Franklin, where a converter station would be built for the project, included the city manager, a former mayor and the president of the local bank.
Town Manager Elizabeth Dragon challenged the committee to view the bills as being aimed squarely at Northern Pass.
"Unlike the previous speakers, I believe most of these bills are crafted to stall or kill – let's just say the name – Northern Pass," Dragon said. "Most of these bills, if not all of them, were designed to create roadblocks to the Northern Pass project."
Several business groups also spoke in opposition to the legislation, as did members of the International Brotherhood of Electrical Workers, which represents line workers.
One of the bills before the committee would require burying high-voltage transmission lines. It was sponsored by Rep. Laurence Rappaport, R-Colebrook, who argued that overhead lines will cost people in the North Country some of their net worth.
"Transmission lines are a theft of homeowner value," Rappaport said. "If transmission towers impede my view, my holdings are reduced in value and I receive absolutely no compensation."
Northern Pass requires a variety of federal environmental and energy permits and licenses, state Site Evaluation Committee approval of its route and equipment, and formal designation as a public utility.
Michael Licata, vice president for public policy at the Business and Industry Association, which represents businesses in the state, said the intent of the bills heard Tuesday was clear.
"This bill would have long-range and wide impacts, but it certainly appears that it is focused on one specific project," he said.


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Make an Offer
Enter your information below, enter your offer into the Comments box and click the "Make an Offer" button.
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High Visibility T Shirts
If only everyone would just slow down and be a little more careful. When you're working roadside, that thought crosses your mind a hundred times a day. That guy who cuts it just a little too close, the other one who barely missed you, or that time you heard about the guy that didn't miss. Breaks your heart. It's a dangerous job, but it's an... important one, and somebody has to do it. When that somebody is you, high-visibility t-shirts can make all the difference between a safe project and a tragic one. Vests can be cumbersome. They hang awkwardly off your shoulders, slide down your arm and get in the way, scratch the heck out of your neck. But a high-visibility t-shirt fits and feels just like a regular shirt. When summer is hot and you need your back to breathe, you don't want to be wearing more than you have to. One layer. Tops. If you make that layer a high-vis t-shirt, you'll get maximum protection with minimal clothing. You even can wash your hi-vis t-shirts just like a regular shirt. Most often made from performance synthetic fabric like polyester, you can choose orange, green or yellow, whatever you prefer. Whether you want Ergodyne, Red Kap, Arborwear, Berne or many others, Working Person's Store is your go-to place for high-visibility gear, and that's true for t-shirts too. Stock up on your supply today. They might not slow down, but at least they'll see you.(Learn More About high visibility t shirts)(See less)


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Admissions Information
- One page personal essay explaining reasons for pursuing the degree program
- Resume
- GRE, GMAT, LSAT, or MAT (if undergraduate cumulative grade point average is below 3.0)
- Three letters of recommendation (required only if applying for a graduate assistantship)
Application Deadline
Applications to the master's degree program in Public Administration are accepted on a rolling basis.
Applicants who wish to be considered for a graduate assistantship must meet the following application deadlines:
- April 1 for Summer enrollment
- July 1 for Fall enrollment
- November 15 for spring enrollment
Assistantship/Scholarship Information
All assistantships (and any fellowships) are awarded through the academic department. Students interested in obtaining an assistantship must apply. New students may indicate on their online application for admission that they would like to be considered for an assistantship. Current students must contact the academic department for application information. Each department may have different requirements for assistantship applicants, so all students should contact the academic department to determine these particular requirements. Only those students fully admitted to a master's or doctoral degree-seeking program are eligible for a graduate assistantship. Students admitted as non-degree seeking or to a certificate program may not hold an assistantship.
Financial Aid Information
Paying for college is a vital part of the education process! It is important to be informed of the many sources of aid available. Student loans are available to degree-seeking graduate students. Information on student loans can be found through the Office of Student Financial Aid. The Office of Student Financial Aid is located in Simmons Hall.


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The Key to Finding a Personal Trainer in Rodd Point
A Rodd Point personal trainer has the power to bring about a significant and holistic change to the lives of his clients. In fact, your clients look up to you as their role model as to how to stay fit and sprightly. Continue reading Personal Trainer Rodd Point


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Common Renova Side Effects
If you or someone in your family has experienced a serious side effect to a health product, you are encouraged to report the experience to your health care professional (e.g. physician, pharmacist). You could also complete a copy of the side effect reporting form or report your side effect to FDA.
Renova Side Effects Reported to FDA
The appearance of Renova on this list does not mean that FDA has concluded that the drug has the listed risk. It means that FDA has identified a potential safety issue, but it does not mean that FDA has found a causal relationship between the drug and the listed risk.
What are common Renova Side Effects for Women?
|Women Side Effects
|Blood Cholesterol Abnormal
|Dermatitis Allergic
|Diabetes Mellitus
|Dry Eye
|Epstein-barr Virus Infection
|Eye Infection
|Abdominal Pain Upper
What are common Renova Side Effects for Men?
|Men Side Effects
Track Your Side Effects
Note Your Observations
It is really important to keep track of your health symptoms, right from the time you start a new medicine. You can do it any way you prefer: in a notebook, in a computer file or using our online tool. You should also note down any other medicines you are taking at the same time, because there could be an interaction between these medicines.
Why Your Notes are Important
Your notes could be helpful in several ways:
Log Form
You can use the following log form to write down important information, like the date and time you experienced a side effect and your symptoms, how strong the symptoms were, and any other medicines you were using.
|Medicine Name and Dosage:
|Side Effects
|Date & Time
|Other Medicine(s) or Treatment(s)
|Scale: 1 = very mild to 10 = very bad
Side effects reports are analyzed to discover potential health product safety signals. Some important reactions may take an extremely long time to develop or occur infrequently. Continued monitoring of adverse reactions is thus essential to maintain a comprehensive safety and effectiveness profile of health products.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Renova reports list potential signals of serious risks and new safety information that were identified using the FDA Adverse Event Reporting System (FAERS).
FAERS is a database that contains information on adverse event and medication errors reports submitted to FDA by healthcare professionals (such as physicians, pharmacists, nurses and others), consumers (such as patients, family members, layers and others) and manufacturers.
Did You Have a Renova Side Effect?
How Effective is Renova for You?
Renova Safety Alerts, Active Ingredients, Usage Information
Renova Reviews


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Has the time come for you to get out of the dorm and move into an off campus BBC apartment? Perhaps the options available from the Boise Bible College housing office no longer meet your needs and you would like to find a cheap apartment close to the BBC campus. If so, you can search for off campus Boise Bible College apartments with MyNewPlace's college housing search.
Although Boise Bible College student housing may be very conveniently close to campus, moving to an off campus apartment can be a great way to save money, put some distance in between yourself and an RA, get accustomed to living in your own apartment and building up rental history.
BBC apartments for rent are available close to campus and in other neighborhoods around Boise, IDAHO. Using our map based university apartment finder, you can find off campus housing near campus to ensure you can still get to all the BBC 0 games and make it to class on time.
We can help you find off campus BBC apartments that will best suit your collegiate lifestyle; search Boise Bible College apartments by the number of bedrooms, price, neighborhood or a range of other amenities.
Have more questions? Check out our articles with renter tips in our apartment guide and search through www.boisebible.edu.
Boise State University's got love for everyone, and everyone for some love. Whatever that means. This institution of higher learning used to be a junior college run by the Episcopalians, but has long since become a bachelor's, master's, and PhD degree granting institution that has already launched the careers of over 75,000 folks. Why not take your place next to them and prepare to be rocketed to success?
When it comes to athletics, hold on tight, because Boise State University's mascot is the Bronco. If you plan on participating in team sports, well, just try not to get bucked off.
Promise us that when you move into your comfortable new rental in the Boise area–a Idaho's biggest city—you'll use it to study your brains out, and nothing more. Well, don't study your brains out. That kind of defeats the purpose of going to school in the first place. Anyway, for those with a preference for keeping both body and mind on campus, Boise State University living offers men's housing, women's housing, and co-ed housing, the latter for those that don't care one way or the other, literally, for gender-based bunking, at least on the same floor. Ok, so having said that, the "roommate/floormate from hell" is an issue regardless of sex. For dealing with that particular stress-maker we suggest this chunk of helpful advice.
Boise's no slouch when it comes to getting you around. The Boise State Carpool, ValleyRide, and the trendy company Zipcar—from whom you can rent cars on the brief, even for a few hours—all contribute to the pool of transportation options available at one's proverbial fingertips. But wait, there's more! Boise offers a "Guaranteed Ride Home" program for those that bike, walk, bus or carpool to school and work. It'll take you wherever you need to go, at least if you've carpooled, etc. and you're now left stranded somewhere. It's pretty cool, if not a little exclusive. But hey, is anything in this precious life free? See where to go and what to do with your freedom of movement with this handy little guide. Welcome to the west coast! Well, almost.


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The guys decided to play a strange game with the ball. In your team, and three people in the opposing team three.
© Free online game And we have in the yard.
Online Games:
Active games
Arcade game
Classic Games
Racing games
Kids Games
Games of chance
Space Games
Puzzle games
Quest games
Educational games
Game strategy / RPG game
Shooting Games
Different games
Game hits
Fighting games
Flying Games
Game Balls
Cartoons Games
Games fun
Puzzle game
Funny Games
Action game
Games bullying
Entertaining Games
Adventure Games
Game Cards
Games for Girls
Games for boys
Winx Games
Bratz game
Barbie Games
Game Ranetki
Dress Up Games
Makeup Games
Painting game
Coloring game
Games Kitchen
Game designers
Celebrity Games
Game anime
Online games for kids
Games for two
Online Games:
And we have in the yard. to play online
These flash games
Friends of Angels: battle
Jump sumo wrestler
Polly in search
Scooby Doo Haunts for the Holidays Episode 2 - Ghost in the Cellar
Scooby Doo Monster Sandwich
Scooby Doo Castle Hassle
Scooby Doo Pirate Pie Toss
Scooby Doo Kickin It
Scooby Doo MVP Baseball Slam
Scooby Doo - Survive the Island
kumi kumi
Indy Kong
Diogenes Rush
Scooby Doo Snack Machine
Bratz predicts fate


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Dried Flower Field Photo Art Print
Make 4 interest-free payments of $7.25 AUD fortnightly with More info
Add a neutral touch to any wall with our Dried Flower Field Photographic wall decor art print by The Print Emporium. This artwork print from our photography collection, is available as a reproduction giclée art print (archival using pigment inks), unframed or framed in your choice of three high quality Australian made timber frames. Proudly made in Melbourne
All prices are in Australian Dollars AUD$
Our art prints are available either as a print (unframed) option, or as a framed ready-to-hang option.
All of our fine art giclée prints are printed to order in Australia, on a quality 230gsm matte archival art paper using archival inks. We have a range of sizes available to choose your print in. The artwork includes a white border, which is included in the finished paper art size. Images are not printed edge to edge. We can print edge to edge (no white border) but this only upon request.
All unframed art prints are rolled and shipped in a protective mailer tube and can be shipped to customers anywhere in the world for a low shipping cost.
Unframed 21 x 29.7cm (A4); Framed 24cm x 33cm
Unframed 29.7cm x 42cm (A3); Framed 33cm x 45cm
Unframed 42cm x 59.4cm (A2); Framed 45cm x 63cm
Unframed 50 x 70cm (fits Ikea Ribba frame); Framed 53 x 73cm
Unframed 59.4cm x 84.1cm (A1); Framed 63cm x 87cm
Unframed 61 x 91cm (fits Ikea Ribba frame); Framed 64 x 94cm
Unframed 75 x 100cm; Framed 78 x 103cm
For International Customers (outside of Australia): We ship unframed prints, in mailer tube.
For Australian based customers, in addition to offering all unframed prints, we also offer a framed print option in our metric sized art prints (A4, A3, A2, A1, A0) and also 61 x 91cm and 50x70cm which fit Ikea Ribba frames. Please note, finished framed sizes are 3cm larger than the listed print dimensions, when framed.
Our picture frames are all top quality Australian made-to-order, from sustainably sourced genuine timber mouldings (in Natural Raw Oak, White Smooth Wood or Black Smooth Wood colour option) that have a 20mm wide profile, and are 40mm in depth for the Black and White wood, or 36mm depth for the Raw Oak wood frames. These are not just your standard store bought removable-backing frames! They are gallery quality, are framed and fitted to your 'The Print Emporium' print, and will last for many years to come.
Our frames all have acrylic shatterproof plexiglass, which also means no breakages in transit. There is hanging wire and secure metal D-rings on the back, which means your framed print comes ready-to-hang upon delivery.
Or of course, should you prefer to frame your print yourself in your preferred frame, our range of print sizes will fit standard metric frames, and we offer several sizes that fit Ikea Ribba frames.
All items are proudly made to order in Australia. For more information on our products, such as SHIPPING INFO and FAQ please see (HERE)
Shipping Times in a Nutshell:
E-Gift Card Voucher = instant!
Unframed Paper Art Prints = 2-4 business days, then dispatch out
Framed Paper Art Prints = 2-4 weeks (on average 3 weeks as a guide), then dispatch out
Stretched Canvas Prints = 2-3 weeks, then dispatch out
*please note, this is a guide - and could be slightly longer in busy periods or sale or holiday periods.
How much is shipping on each item if i buy on your website?
Unframed items are $5 Per Item on all Unframed Art Prints (shipped rolled up in a mailer tube).
$15 AUD Flat Rate Per Order on all Unframed Art Prints
$29 AUD$ flat rate on all Unframed Art Prints (rolled and shipped in a mailer tube).
How long does it take to receive artwork I purchase?
For Australian customers, we offer both unframed art prints, and also stretched canvases, and framed art prints. We ship our unframed prints rolled in a protective mailer tube, with Australia Post Eparcel (who use local couriers such as Couriers Please, or Fastway Couriers) with signature required on delivery as standard. All framed items (canvases or framed prints) are safely shipped in protective boxes with Allied Express couriers for bulky items, or Australia Post Eparcel for unframed prints (sent in mailer tube). As our range is made to order locally in Australia, please allow 2-4 weeks production time for framed items, or 2-4 days for unframed prints, freight transit time additional. Note: We cannot deliver to PO Boxes or Parcel Lockers.
If our courier partners have attempted delivery, left a calling card and your order returns back to us , to redeliver out, a shipping fee applies quoted at cost to ship to you with our courier.
For International customers: All unframed art prints are shipped worldwide with Australia Post Eparcel International Air Mail sent rolled in protective mailer tubes. Dispatch ex-Australia is approx 10-21 days from order, as a guide, as all prints are printed to-order. In busy seasonal times, some delays may occur, please allow this. All parcels are shipped with a tracking number and 'signature required' on delivery, to ensure safe arrival. Australia Post International (who we use to ship our overseas orders) partners with all major postal services in each country, and a calling card will be left if the recipient is not at the delivery address at the time of delivery. Note: We cannot deliver to PO Boxes or Parcel Lockers.
Do you ship internationally? And if so, which items?
Do I receive a tracking number # once I place an order?
You sure do! We will advise your tracking number and carrier info once your order is dispatched. And should you wish to track your order you simply go to the Order Status section under your account. Or email email@example.com and we can happily help you out with any q's you may have
Once I have placed my order, can i change it or edit the shipping details?
Once an order is placed, it is usually sent to our warehouse right away, so generally once it is placed, we likely cannot change it as we may have started production! However feel free to email us to check if it is possible to do so. If you ever need to edit your shipping details just let us know. Please note, we ship with Allied Express (courier) for framed items, or Australia Post Eparcel for rolled art prints in Australia. For all framed items, we ask you put a Shipping Address eg place of business where someone can sign for the package with Allied Express couriers. Business workplace address is preferred where someone is there to sign for the package within business hours. Goods cannot be left unattended. Art Prints (unframed) shipped in mailer tubes are sent with Australia Post International (which in turn is shipped using the local carrier eg UK Post, UPS Post etc) or Australia Post Domestic (Australian orders).
Please note: All art prints on paper come with a 'self' white border (a few CM of unprinted area (white) around the edges, for a contemporary look when framed. Please request 'edge to edge no border' in the comments box at checkout should you wish for the artwork to fill the entire paper area.


text: Wednesday, March 21, 2012 Peer Mentoring Helps African American Veterans Improve Glucose Control Intervention by peer mentors has a statistically significant effect on improving glucose control in African American veterans with diabetes, says a Medical News Today article based on study by researchers at the University of Pennsylvania and the Philadelphia VA Center for Health Equity Research and Promotion. In the study, 118 African American veterans aged 50 to 70 years old with persistently poor diabetes control were randomly assigned to 3 groups—usual care, peer mentoring, and financial incentives. Patients receiving usual care were notified of their starting levels and recommended goals for HbA1c. Those in the mentor group were assigned mentors, matched by age and sex, who previously had poor glycemic control but now had good control. Mentors participated in hour-long 1-on-1 training, including motivational interviewing techniques, and were informed that they would receive $20 per month if the patient confirmed that they had spoken at least once a week. Patients in the financial incentive group were told they would earn $100 if their HbA1c dropped by 1 point and $200 if it dropped by 2 points or to a level of 6.5%. In the 6-month study, intervention by the peer mentors had a statistically significant effect in improving glucose control. On average, patients in the mentor group saw their HbA1c drop by approximately 1% (from 9.8 to 8.7). HbA1c levels in the financial incentive group dropped from 9.5 to 9.1, while the usual care group saw the smallest change (from 9.9 to 9.8), the article says. Free full text of the study is available in the March 20 issue of Annals of Internal Medicine.


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In the Cub Scout Promise, you say you will do your duty to your country. This means being a good citizen. There are many ways to be a good citizen, not only of your country but in your community and your state, and even closer to your home in your neighborhood and school.
Think about this: What does it mean to be a good citizen of the planet Earth? As you earn the Citizen activity badge, you'll find out what it takes to be a good citizen.
Do this:
1. With your parent, guardian or Webelos den leader, complete the Citizenship Character Connection.
a. Know: List some of your rights as a citizen of the United States of America. Tell ways you can show respect for the rights of others.
b. Commit: Name some ways a boy your age can be a good citizen. Tell how you plan to be a good citizen and how you plan to influence others to be a good citizen.
c. Practice: Choose one of the requirements for this activity badge that helps you be a good citizen. Complete the requirement and tell why completing it helped you be a good citizen.
Do all of these:
2. Know the names of the president and vice president of the United States, elected governor of your state, and the head of your local government.
3. Describe the flag of the United States and give a short history of it. With another Webelos Scout helping you, show how to hoist and lower the flag, how to hang it horizontally and vertically on a wall, and how to fold it. Tell how to retire a worn or tattered flag properly.
4. Explain why you should respect your country's flag. Tell some of the special days we fly it. Tell when to salute the flag and show how to do it.
5. Repeat the Pledge of Allegiance from memory. Explain its meaning in your own words.
6. Tell how our national anthem was written.
7. Explain the rights and duties of a citizen of the United States. Explain what a citizen should do to save our natural resources.
8. As a Webelos Scout, earn the Cub Scout Academics belt loop for Citizenship (if not already earned), or earn the pin. At a Webelos den meeting, talk about the service project Good Turn that you did.
And do two of these:
9. Tell about two things you can do that will help law enforcement agencies.
10. With your Webelos den or your family, visit a community leader. Learn about the duties of the job or office and tell what you have learned.
11. Write a short story of not less than 50 words about a former U.S. president or some other great American. Give a report on this to your Webelos den.
12. Tell about another boy you think is a good citizen. Tell what he does that makes you think he is a good citizen.
13. List the names of three people you think are good citizens. (They can be from any country.) Tell why you chose each of them.
14. Tell why we have laws. Tell why you think it is important to obey the law. Tell about three laws you obeyed this week.
15. Tell why we have government. Explain some ways your family helps pay for government.
16. List four ways in which your country helps or works with other nations.
17. Name three organizations, not churches or other religious organizations, in your area that help people. Tell something about what one of these organizations does.


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The Bruce Murray Space Image Library
JAXA images may be reused for educational or informational purposes, with restrictions. Visit JAXA's website for more information on their image use policy.
Explore related images: asteroid 162173 Ryugu, Hayabusa2
Become a member of The Planetary Society and together we will create the future of space exploration.
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Manufacturer details: K&N
The world's best air filter!
Economical: never change another filter! Once you replace the standard air filter with the K&N permanent air filter, it will last as long as your bike. The standard carburettor and air filter housing configurations remain the same. Registration of the modification in the vehicle document is not necessary. Sporty: the K&N permanent air filter boosts power as better airflow means fuel and air is mixed more quickly. The engine responds more spontaneously when the throttle is opened and the faster filling of the cylinders is translated into better acceleration. K&N permanent air filters get the most out of your engine.
- Never change another filter! The oil-impregnated cotton fabric of the K&N filter ensures a maintenance-free service life, so all you need to do is occasionally clean and relubricate it.
- The filter does not need to be cleaned until a 2-3 mm thick layer of dirt has formed on the filter material. This is generally only after 80,000 km of road use.
- Using a K&N filter can deliver an increase in engine power of up to 5% as well as reduced petrol consumption.
- Your engine will become more responsive because better airflow allows the fuel and air to be mixed and delivered more quickly. The engine responds more spontaneously when the throttle is opened, and the faster filling of the cylinders is translated into better acceleration.
- The K&N filter can also often compensate for losses arising from convoluted air intake routes and air filter housings, which usually represent a compromise between available space and efficiency. So you should at least use the best filter available - which means a K&N replacement filter!
- The K&N permanent air filter is a perfect marriage of racing technology and economy (cleanable and reusable). K&N filters are installed in place of the original filter inserts.
- They are made from 100% environmentally friendly cotton and are secured in an aluminium grid.
- When a K&N permanent air filter is used on a standard motorcycle with an original exhaust system and unmodified air filter housings, no modifications usually need to be carried out on carburettors or injection systems. Consequently, the air filter is street legal and does not need to be recorded in the vehicle documents.
In exceptional cases (e.g. on vehicles from the Suzuki Bandit range or when an aftermarket exhaust system is used), the carburettors or injection system must be adjusted to run richer - please read the "General product description" in our Documents area.
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Rose Clark
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Now that we finally have precise financial information for Facebook, we can get a good sense of what the company is worth.
The answer?
Not as much as some people thought a few weeks ago, before they knew the numbers. ($100+ billion.)
Before we get to that, though, we need to tweak some other folks who should now tuck their tails between their legs and admit that they were colossally wrong.
Which folks?
The folks who said Facebook was just a fad. The folks who said Facebook would never have a good business. The folks who said there was no way in hell Facebook was worth $2 billion, then $4 billion, then, gasp, the $15 billion that Microsoft paid for a stake in it a few years ago. Even the folks who scoffed when Facebook sold stock at $50 billion a year or so ago.
Because it turns out that Facebook has an absolutely amazing business with astonishing usage metrics that is worth many tens of billions of dollars.
Specifically, Facebook is nearly a $4 billion company with nearly a 50 percent operating profit margin growing at better than 75 percent per year. And, 7 years after its founding in a college dorm room, it is used by about 1/7th of the world's population.
That is an awesome business, no matter how you look at it. And it's worth a ton of money.
So admit it, Facebook scoffers. It's time to eat crow.
Of course, just because Facebook has an amazing business doesn't mean it's worth $100+ billion, which is what everyone was saying it was worth a couple of weeks ago (when they didn't know what they were talking about). The unofficial range for the Facebook IPO pricing has since been reduced to $75-$100 billion, but even that's aggressive.
How much is Facebook worth?
Probably about $75 billion—with a wide range of reasonable differences of opinion around that number.
How do we get there?
A few different ways.
(Before we jump into the analysis, though, a word of caution: What we're looking for is an estimate of what Facebook's stock is actually worth, not an estimate of where it will trade when it goes public. Sometimes, depending on the market's mood, those two numbers are quite different, especially for a company as hyped as Facebook. Over time, however, stocks do have a tendency to gravitate toward their "intrinsic value," so it's helpful to have a sense of this. Put differently, in theory, stocks are worth the "present value of future cash flows"—the total amount of cash the company will generate over its lifetime, discounted to the present. But in practice stocks are worth what everything else is worth—what someone will pay for them.)
In the current market, investors are actually being relatively intelligent about what they're willing to pay for stocks, which means that valuations matter more than they sometimes do. But, again, let's focus on value, not price.
There are a few things to look at when assessing value:
- Earnings (or cash flow, or revenue, or whatever metric makes the most sense)
- Future growth rate and trend (accelerating or decelerating)
- Multiple (what the market should pay for those earnings)
For Facebook, we can look at both earnings and revenue multiples. Let's start with earnings.
Facebook earned $1 billion last year.
That's a nice round number, and it's easy to put a price-earnings ratio on.
What's a fair PE for Facebook?
Well, as a first step to figuring that out, let's get a sense of the PE ratios for some other phenomenally big, successful, and profitable tech companies—like Google and Apple.
Google has a 20X P/E on 2011 earnings.
Apple has a 13X P/E on 2011 earnings.
In a historical context, those multiples are reasonable. The S&P 500 historical average P/E ratio is about 16X. So, considering Apple's amazing growth rate, Apple's multiple might even be low.
If Facebook traded at Google's 20X PE, it would be worth $20 billion. If it traded at Apple's 13X PE, it would be worth $13 billion.
But Facebook's much smaller than Apple and Google, and it's growing faster than they are—much faster than Google and a little bit faster than Apple (which is an extraordinary comment on Apple). So Facebook should trade at a significantly higher PE than either of those companies.
To be generous, let's say Facebook should trade at a PE multiple that is more than twice as high as Google's PE and about 4-times Apple's, or 50X. At a 50X PE, on last year's earnings, Facebook would be worth $50 billion.
Of course, market valuations are a function of what is expected to happen in the future, not what has happened in the past. So the next question is ... how fast will Facebook's earnings grow over the next few years? And as we consider that question, we should keep in mind that the market generally places a higher multiple on companies whose earnings are growing fast and accelerating, and a lower multiple on the companies where earnings are growing slowly or decelerating.
Facebook's $1 billion of earnings in 2011 was up from $600 million the prior year, about 66 percent growth. That's fast growth, but it's not spectacularly fast. Worse, from a valuation perspective, it's also decelerating growth. (Facebook's growth in Q4 of last year was much slower than it was in Q1—only 55 percent). The market does not like deceleration. All else being equal, therefore, Facebook's earnings multiple should compress until the company hits a steady-state growth rate.
But if Facebook's earnings grow at nearly the same rate as they did last year for the next two years, say 50 percent, Facebook will earn ~$1.5 billion this year and ~$2.25 billion next year.
Using the same 50X multiple, Facebook would be worth $75 billion based on this year's earnings, and $113 billion on next year's earnings. So that supports a central value of around $75 billion.
As a gut-check on earnings, we can also look at Facebook's revenue multiple.
Facebook generated $3.7 billion of revenue last year. Facebook is a super-high margin business—extraordinarily high—which means it should trade at a high revenue multiple, especially considering how fast the company is growing.
To get a sense of revenue multiples for comparable profitable, fast-growing tech companies, let's again look at Apple and Google. And this time, let's also look at LinkedIn (LinkedIn is still in heavy investment mode, so it doesn't make sense to look at LinkedIn's PE multiple—it's meaningless).
Apple's trading at 3X revenue.
Google's trading at 5X revenue.
And LinkedIn's trading at 16X revenue.
Again, Facebook is growing faster than Apple and Google. But it's actually growing more slowly than LinkedIn. So, arguing that Facebook should have a higher revenue multiple than LinkedIn would be aggressive.
Based on Facebook's size, growth rate, and profitability, a 10X-15X revenue multiple is probably fair. So that would give you a "fair value" range of ~$40 billion to $60 billion based on last year's revenue. Looking forward, you'd get $55-$80 billion based on a reasonable projection for this year's revenue ($5-$5.5 billion) and $70-$100 billion based on a 2013 revenue estimate ($7 billion).
So, what do you get when you mash all that together?
A central value for the company of about $75 billion, with a range of $50-$100 billion, depending on how relatively aggressive or conservative you want to be.
Personally, I'd be conservative.
Facebook's business is decelerating rapidly.
Advertising revenue, which accounts for more than 80 percent of the business, grew only 44 percent in the fourth quarter. Forty-four percent growth just isn't that fast, especially for a company that's supposed to be the next Google. (Google's revenue was growing much faster than 44 percent at this stage of the company's development).
Payments revenue, meanwhile, which exploded from ~$100 million to ~$550 million in 2011, was driven in large part by a change in Facebook's policies to require games-makers like Zynga to hand over 30 percent of their take. This change was phased in through the first half of 2011, which added greatly to the payments growth rate last year. Once the change anniversaries early this year, the growth of Facebook's payments revenue will likely decelerate sharply.
And then there's Facebook's profit margin; the other big driver of earnings.
Facebook already has an extraordinary 50 percent operating margin. There are very few companies in history that have had this high a profit margin (Google being one). And there are even fewer companies that have sustained a profit margin higher than 50 percent. So the potential for Facebook to increase its profit margin in the future seems very limited. And, in fact, it seems likely that, as Facebook invests in new businesses, its profit margin may drop.
(Facebook should invest in new businesses. Earning big profits now is likely to be much less valuable than earning bigger profits later.)
So, when you put those two things together—decelerating revenue plus an already maxed-out profit margin—it seems likely that Facebook's earnings growth could slow significantly over the next couple of years. And that will make sustaining even a 50X earnings multiple difficult.
Ultimately, Facebook will trade at a similar earnings multiple to where companies like Apple and Google are trading today (15X-20X). The only question is when. So folks who gleefully pay 50X+ earnings for the company had better be VERY confident that Facebook's earnings growth won't slow over the next few years.
If you want to argue that Facebook is worth $100+ billion, meanwhile, you have to believe that Facebook will eventually launch a huge, fast-growing business that they haven't yet launched, or radically accelerate one of the two businesses they're in today (payments and ads). Either of those things is possible, of course. With Facebook's astounding user-metrics, it has one hell of a platform to build on.
But possible is not the same as probable. And paying a $100+ billion price for Facebook's stock based on the possibility that they might someday invent an amazing new business would be fairly described as speculative. Or nuts.
So let the speculating begin ...
SEE ALSO: Meet Some Of The 1,000 Millionaires Facebook Has Made...
Get the latest Google stock price here.


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Aerospace seals
- Radial lip shaft seals, gaskets and boots for rotor systems, auxiliary power units, engines,gearboxes and transmissions.
- Custom designed to carry heavy loads while absorbing, dampening and/or controlling large deflections occurring simultaneously in several directions.
- Produced by layering elastomers between shims of substrates.
- Reduces a multi-component assembly into a single unit for minimal maintenance; no lubrication.
- Backed by extensive design, tests, manufacturing and quality control facilities.
- Carbon seals
- Sealing Rings for Aerospace applications


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The life of Mary Baker G. Eddy and the history of Christian science.
Milmine, Georgine, & WIlla Cather.
AbeBooks Seller Since April 10, 2001
Association Member: ILAB ABAAQuantity Available: 1
AbeBooks Seller Since April 10, 2001
Association Member: ILAB ABAAQuantity Available: 1
About this Item
Bibliographic Details
Title: The life of Mary Baker G. Eddy and the ...
Publisher: Hodder & Stughton, London
Publication Date: 1909
Binding: Soft cover
Edition: 1st Edition
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Shane Martin Coughlan
Senior Advisor
Email: firstname.lastname@example.com [OpenPGP Key]
Tel: +81 (0) 90 9774 2404
Fax: +81 (0) 87 889 0288
- About
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Shane Coughlan is an expert in communication methods and business development. He is best known for building bridges between commercial and non-commercial stakeholders in the technology sector. His professional accomplishments include establishing a legal department for FSFE, building a European legal network with over 200 corporate counsel, independent counsel, and technical experts across 27 countries, and aligning corporate and community interests to launch the first law review dedicated to Free Software.
Shane has extensive knowledge of Internet technologies, management best practice, community building and Free Software. His experience includes engagement with the server, desktop, embedded and mobile telecommunication industries. He does business in Europe, Asia and the Americas, and maintains a broad network of contacts.
Shane is currently working on:


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Frankfort (FHS) Class of 2017 Alumni List
Help us Update the Frankfort 2017 Class List by adding any names missing from the list below:
Registered Alumni
2017 Class List
Know Frankfort Class of 2017 graduates that are NOT on this List? Help us Update the 2017 Class List by adding missing names.
Reunions and Frankfort High School News
More 2017 alumni from Frankfort HS West Frankfort, IL have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 2017 alumni.
If you are trying to find people that graduated in '17 at Frankfort High in West Frankfort, IL, check the alumni list below that shows the class of 2017.
You can share memories of those activities that you were involved with at Frankfort HS and you can view other alumni and read what other former students have posted about the time they spent at Frankfort.


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Showing 1-19 of 19 items found in Sports & Gaming
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Downtown Rock Island Arts & Entertainment District
This district is the arts and entertainment destination of the Quad Cities. Located on the Mississippi River, the district ia a revitalized and vibrant area. You'll find art galleries, restaurants, pubs, nightclubs, casino, shops and a hotel.
CITY:Rock Island
Adventure Quest of the Quad Cities
Adventure Quest of the Quad Cities is the perfect for fun-filled outdoor adventures. This 54-acre facility is located just off 1-80 & I-88 near East Moline IL. Make your reservations today and enjoy zip lines, panning for gems, hay rack rides, and wonderful hiking trails. This facility is also available for parties and corporate team building. An elegantly decorated 8,000 square foot banquet facility with an extensive menu is available. The facility also offers interactive games, inflatables, dunk tanks, water slides, laser tag, and more. Check out these annual fall events that include Pumpkin Festival the last weekend in September and the QC Haunted Forest every Friday & Saturday in October. Call (309) 523-3619 for reservations or more information.
CITY:Port Byron
Jumer's Casino & Hotel - Rock Island
Jumer's Casino & Hotel is one of the largest land-based casinos in the state of Illinois. Jumer's is where Art Deco meets 21st Century gaming. The all on one level casino floor features the latest in gaming fun. Over 1,000 slots, 25 table games, and a live Poker Room. In addition, you will enjoy a night club, sports bar, and four distinct restaurants featuring everything from steak and seafood, to outstanding buffets, and deli-style menus. The luxurious hotel offers 205 hotel rooms, an indoor pool, fitness center, and a full-service Spa. We're the perfect place for leisure travel and for meetings, conventions, parties, or banquets. Our luxurious hotel has all the modern amenities guests expect. Oh! What a feeling! You are going to love the new Jumer's Casino & Hotel.
CITY:Rock Island
Built on the site of a former Arabian horse farm, this beautiful 18-hole, par 71 championship golf course stretches along wooded ravines on the Rock River. The course is home of the John Deere Classic, a PGA Tour event that draws top golf talent.
This Nicklaus Design championship golf course features fairways that wind through a hardwood forest in a scenic lakefront setting. The public is welcome to tee off at this Quad Cities-area course that offers challenges for golfers of all levels. Brush up your skills with a lesson from the professional teaching staff.
This 1/4-mile drag racing facility features bracket racing on Saturday nights. An IHRA National event and many other specialty events are held here, including the World Series of Drag Racing.
12,000 seat arena that plays host to a variety of events including concerts, family shows, hockey arena, football. 18,000 square feet of meeting/banquet space is perfect for wedding receptions, parties and special events. Check the website for upcoming concert schedule and upcoming sporting events. The iWireless Center is home to the Quad City Mallards hockey team.
Watch and bet on telecast thoroughbred and harness racing from all over the United States. A restaurant and lounge offer daily drink and lunch specials.
CITY:East Moline
The Quad City Mallards are a minor league professional ice hockey team based in the Quad Cities area of Illinois. The Mallards are a member of the Central Hockey League, competing in the CHL's Berry Conference. Named in honor of the Mallards team that played in the United Hockey League from 1995 to 2007, the current Mallards debuted in 2009 in the International Hockey League before joining the CHL for the 2010-2011 season after the CHL and IHL merged. The Mallards play their home games at i wireless Center in Moline, IL.
This 18-hole championship golf course has a beautiful layout, with mature trees, ravines, huge greens, ponds and natural areas. There's also a driving range, full-service pro shop and a snack bar.
CITY:Rock Island
Tournament Players Club Deere Run - Quad Cities
The Midwest's premier semi-private golf facility - in a setting of mature hardwood trees, rolling hills, and the serene Rock River Valley. Designed to host the PGA Tour's John Deere Classic. A la carte & events dining, full service Golf Shop.
Hillcrest Resort and Event Center
Hillcrest Resort and Event Center features a clubhouse with fireplace and large screen TV's. You will also enjoy the restaurant, sports club, swimming pool, 9-hole golf course and weekly entertainment. This camping and RV resort offers fishing for bass, blue gill, and catfish, hiking trails, children's swings, horseshoe pits, sand volleyball, bags, a beverage store, and wireless Internet at the clubhouse. Secluded from the highway, but only ten miles to Quad Cities Airport in Moline and six miles to Interstate 80 in a beautiful country setting. The Event Center offers seven events per season: Hillcrest Music Fest, Illinois BBQ Fest, American Country Music Fest, and Quad Cities Haunted Woods. The center is also the home of reality TV show, American Resort. Camping and RV reservations can be made online or by phone. For information on upcoming festivals at the event center visit www.hillcresteventcenter.com.
This golf course is a stunning example of a golf course designed from the early part of the 20th century. Saukie was built in 1927 (opened in 1928) and designed by Thomas Bendelow. This public course is considered to be an "executive length" course and is a classic example of a short course that will challenge every golfer. Tee times available 6 a.m to 6 p.m.
CITY:Rock Island
This complex includes softball diamonds, three junior soccer fields, three full-sized fields and concessions.
CITY:Rock Island
Arsenal Island Golf Course & Clubhouse
Discover one of golf's most historic public golfing opportunities, Arsenal Island Golf Course and Clubhouse! What was the first golf course in the Quad Cities area is also one of the most unique in the United States. Transport yourself to Arsenal Island in the Mississippi River where you'll play on bent grass greens and fairways. Meet and dine in our Clubhouse, where you'll receive fresh food and excellent service.
CITY:Rock Island
Provides golfers high quality golf at a price that's respectable. We strive to be scenic, pristine, and challenging for our customers' golfing pleasure.
CITY:Port Byron
The 18-hole Hawthorn Ridge Golf Club in Aledo, IL is a public golf course that opened in 1978. Designed by William J. Spear, Hawthorn Ridge Golf Club measures 6701 yards from the longest tees. The course features 3 sets of tees for different skill levels.
Maple Bluff Golf Club is Geneseo's only 18 hole golf course and the best kept secret in the Quad Cities area. This par 72 championship layout is open to the public and can be enjoyed by golfers of all levels, from any of the four sets of tees.
Come join us for a great day of golf, then relax in our lounge and have a cool refreshment and something to eat! Located at 9701 1/2 Illinois Highway 82 in Cambridge, IL. This is a 18 hole golf course.
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Cost Of Room Addition To House
Who we are
I'm a self-confessed HGTV junkie and gardening hack with a love of beautiful spaces. While my own 1970s bungalow is still a work in progress (a full-time job and three kids = no time or cash), since 2011 I have had the fortune to visit many of Ottawa's stunning homes and share them with readers.
A career journalist with more than 25 years as an editor and writer at the Ottawa Citizen, I was most recently Homes Editor for five years, covering the new and resale home markets, design, architecture, renovations, gardening and more for both the paper and Ottawa Citizen Style magazine.
Memorable projects included a year-long effort to produce the Buyer's Guide to New Homes; a special magazine called Build commemorating the 60th anniversary of the local housing association; and countless themed sections focusing on topics such as building green, small space solutions, the Housing Design Awards and the annual Homes for the Holidays tour.
A strong working relationship with Patrick made it a natural for us to continue a partnership when I chose to leave the paper and strike out on my own in 2016. Besides our appreciation for the housing industry, we share a love of black dogs, cheap Ikea breakfasts, small-town living and writing stories.
Patrick Langston | Vice-President
You don't know me, but I'll let you in on a secret: I can't stop doing it. Admiring lovely, smartly designed homes, that is. Noticing the way they sit proudly on their lots as if proclaiming to the world, "Someone cared enough to plan me well, and I'll still be here, cherished and occupied, years from now."
That passion for homes, a passion I've indulged by writing about them for nine years at the Ottawa Citizen and for other publications, extends to everything from green building and renovations to architecture and gardening.
My love affair with all things homes was sparked ages ago when my wife and I bought a 1904 farmhouse outside of town. Since then, I've rebuilt the old place (it'll be finished soon - really!). I like to think my two daughters learned something about self-sufficiency by growing up in a DIY household.
Anita and I worked together on countless stories and special projects at the Citizen. This website is our chance to continue our professional relationship by helping you discover whatever it is you need to know about homes.
And yes, we are both nuts about black dogs. All dogs, in fact. And all homes.


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Five Ways to Celebrate Halloween with Your Dog
Taking the Fright out of Fright Night
Halloween is celebrated for being the scariest day of the year, but celebrations designed to scare can only be enjoyed by those who are in the know. Since our dogs are not clued in to the symbolism of the day it is up to us to keep them as scare-free as possible. So how do you have a not so scary Halloween while still having fun?
#1 Host a Dogs-only Costume Party
Invite some of the friends your little Ella has made at dog class and at the dog park over to your house for some good music and good eats, with everyone dressed in their favorite costumes. For favors, use paper lunch bags decorated with Halloween stickers and stuffed with dog candy — bone biscuits and jerky treats, of course.
(Free printable invitation seen in image found here)
#2 Arrange a Neighborhood Halloween Pet Parade
If you're lucky to live in a neighborhood with lots of dogs and you all haven't held a pet parade yet, then it is long overdue. Put up signs on the community boards, go door to door; the more participants there are, the more fun there will be. You might even want to think big and get your whole town involved, with a parade down Main Street or in the local park. Idea: Ask local businesses to donate a few prizes for "best costume" contests.
#3 Host a 'Scary Dog Movie Night'
This one really gets into the spirit of the day. Pick a scary movie (see some of our suggestions here), set a room up as a home theater with lots of comfy pillows, a self-serve concession stand with bone cookies (find some recipes here) and other treats, bowls or paper filled cones of unbuttered, unsalted popcorn, and decorated bottles of water. Be sure to schedule an intermission for "bathroom" breaks. Buy, print-out, or e-mail invitations along with printable movie tickets for your guests.
#4 Get Out of Town
Maybe Halloween just isn't your cup of cider. You and your dog really can't handle the over excitement and would rather get away from home for the night. If we're lucky, it will still be just warm enough to grab a tent and get out to the campgrounds for a quiet night. Most campgrounds require reservations, so plan ahead. Or, if you have friends in the country, now would be a great time to take them up on that invite. And then there are always out of the way, pet friendly hotels where you can treat yourself and your pup to a night of room service and on-demand.
#5 Keep it Mellow
It is possible to have a no-Halloween night at home. Put up a gate at the kitchen door, put a bowl of candy out front for the treaters (or leave all the front lights off), and make cookies and pumpkin soup for yourself and your dog — maybe even invite a friend over for a quiet fall-themed dinner. We found some great recipes for soup and cookies, and if you want to add a dash of Halloween spirit, try these easy to bake Mummy-Dogs that you can share with your faithful friend.
Additional SlideshowsWhat's New Dog Cat
|5 Cat Cafés You Must Visit
|6 Best Dog Breeds for Extroverts
|8 Best Dog Breeds for Introverts
|7 Safe and Healthy Human Foods for Dogs That You Can Serve for the Holidays
|6 Pet Safety Tips for After a Hurricane Hits
|5 Ways to Keep Your Dog Feeling Full
|Understanding Ticks on Dogs and Cats
|Top 10 Signs of Heart Disease in Dogs
|5 Factors that Expose Your Pet to Dangerous Fleas and Ticks
|5 Common Health Issues for Small Dogs
|Does My Cat Have Fleas?
|7 Common Eye Problems in Cats
|5 Exercise Tips for Arthritic Cats
|5 Ways to Help Your Cat Stay Disease Free
|The Ultimate Guide to Cat Vision


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Foods can help prevent prostate, other cancers
By Judith Hurley, Pure Matters
Plant foods, which contain antioxidants, may help reduce your risk for many cancers.
Try to eat approximately 2 cups of fruit, 2½ cups of vegetables and at least six- to nine-ounce equivalents of grain per day, of which half should be whole grain. Be sure to make room on your plate for the following nutrition-packed foods.
These small fruits contain anthocyanins, the antioxidants that give blueberries, cherries, plums, red and purple grapes and red cabbage their color. Anthocyanins help neutralize cancer-causing substances and may help prevent gastrointestinal cancers.
Tasty tip: Freeze red or purple grapes and eat them frozen. Add blueberries or cherries to cereal, yogurt or pudding.
Cruciferous vegetables
Broccoli, cabbage, bok choy, cauliflower, chard, kale and brussels sprouts have substances that cause enzymes to be released into your system. These enzymes help break down chemicals that cause cancer and may slow early tumor growth.
Tasty tip: Add broccoli to salads and cabbage or chard to soups.
Orange foods
Beta-carotene is the pigment that colors pumpkins, carrots, acorn and winter squash, apricots, cantaloupe, mangos and sweet potatoes. It is also an antioxidant that helps prevent cancer cells from spreading.
Tasty tip: Use canned pumpkin puree as a savory soup base. Pack dried apricots and mangos for a portable, chewy, sweet snack.
Lycopene makes tomatoes red. It is also an antioxidant that may help prevent bladder, breast, cervical, digestive tract, lung, prostate and skin cancers. Cooked tomatoes (in a little oil) provide more lycopene than raw tomatoes. Watermelon and pink grapefruit are other sources of lycopene.
Tasty tip: Try a refreshing grapefruit, guava and papaya salad or end a meal with a slice of watermelon.
Green tea contains catechins, which are antioxidants that may protect against colon, skin and stomach cancer. Black tea may help protect you, too.
Tasty tip: Iced or hot, tea is a healthy addition to any menu. Try chai, a fragrant Indian beverage of tea, milk and sweet spices.
Whole grains
Brown rice, whole-wheat pasta, bran cereal and other whole grains may help stop cancer from starting and slow tumor growth.
Tasty tip: Start your day with at least two servings of whole grains, such as a full bowl of oatmeal or bran flakes or two slices of whole-wheat toast.
Source: http://resources.purematters.com/prevention/cancer-prevention/enlist-these-foods-to-help-prevent-cancer


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Black Magic Tricks
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photo 1 of 82
Shane Roller
TRAINING: Hard practice in the morning with S&C or technique in the afternoons.
When and why did you start training for fighting? August 2007. I believe I can become World Champion at 155 lbs.
What ranks and titles have you held? 3X All-American Wrestler Div. 1 (3, 4, 3), 4X HS State Champion.
Do you have any heroes? My father and grandfather
What is your favorite technique? Ground and Pound
What does it mean for you to fight in the UFC? Fighting for the UFC is a great honor. When I started fighting, my goal was to be the best. In order to be the best, you got to beat the best, and the best are in the UFC. So, this just puts me one step closer to my goal.
Did you go to college and if so what degree did you earn? Oklahoma State University, Bachelors in Psychology and a Masters in Health and Human Performance
What was your job before you started fighting? Assistant Wrestling Coach at Oklahoma State University
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Requiem for SATB divisi
Enjoy and let me know what you think!
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Enjoy and let me know what you think!
Enjoy and let me know what you think!
note some important birthdays coming up. Send some flowers or candy.
June is a big birthday month!
June 6 Aram Khachaturian
June 8 Robert Schumann
June 9 Cole Porter, James Newton Howard
June 12 Richard Strauss
June 15 Edvard Grieg
June 17 Igor Stravinsky
june 18 Richard Rodgers
June 20 Jacques Offenbach
June 21 Lalo Schifrin
June 29 Bernard Hermann
There are days when I absolutely hate Musescore 3. Sure, it is nice that things get automatically spaced in the score so nothing overlaps, so wow gee wiz, uh, isn't that just how it should be? What I hate is that they seem to have gone out of their way to make things more difficult compared with Musescore 2. They seem to have randomly changed things that didn't need changing just to make it frustrating for the use. It used to be easy to change the volume of a single note or chord in a score. But now, once I finally figure out how to do it, Musescore manages to hide it from me so then I have to start all over trying to find out how to do it again. Why!!!? It used to be easy to see the note in inspector and then modify the volume, but now, where the blazing biscuits is it?? And why is it impossible to find in the manual? Ultimately, there is no advantage to Musescore 3 other than the spacing thing. So, I should do everything in Musescore 2 and then when it is ready to be put online, open it with Musescore 3. Just be sure to give it a different name because once you open it in Musescore 3, they won't let you go back to Musescore 2. Oh, no. Why would they make it **&&**& easy?!!!!! And I paid good money for this kind of frustration????????!
Write a song about a lonely tarantula that lives in a banana bunch.
The grand price is a vierual bunch of ripe bananas. Now, for a limited time, as a added amazing bonus, a free virtual tarantula. No, I'm lying. Must be the toxin from the tarantula bite that's affecting me. Dizzy dizzy it's all going dark.
Hey guys.
Please check out my new score. It was just a bit of silliness that I wrote. I hope you enjoy! https://musescore.com/user/30771082/scores/5691515
laughsilly (that's where you are now)
banana group https://musescore.com/groups/banana-group/discuss/5046069#comment-5108578
sound effects and fonts https://musescore.com/groups/fun-silly-amusing-crazy-outrageous-hilarious-soundfonts-and-sound-effects/
downy yellow dingle dork https://musescore.com/groups/the-downy-yellow-dingle-dork-extinction-group
dydd opera group
create lyrics then say the notes and I well make 2 a score.
This is my first string composition and honestly its not very good, I can't put my finger on what I need to improve and how to improve it though. Any and all tips help a TON. Thank you.
Hello! I've posted in this group a few times and I am a young composer in high school. My name is Ryan Guerra, and I still have no idea what the hell I'm doing.I would love any tips, notes or ideas anyone can offer, I want to learn as much as I can. Check out my music here! Thank you.
What is your favourite:
1. meal of the day (breakfast, morning tea, dessert, etc.)
2. simple meal/dish (4 or less ingredients, minimal cooking)
3. complex meal/dish (not a simple dish)
4. confectionery brand
My faves:
Bacon in a toast sandwich with butter
Sweet & sour pork (it's chinese)
So my school is trying out a new program this year based off of a suggestion I brought forward, by starting a jazz choir. I figured I'd help cement it a little bit by bringing some arrangements and compositions forward so that they'd have something to sing. Tl;dr, here's my first choral composition, any constructive feedback is greatly appreciated!


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Commercial Fishing Boats
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Unusual Wood-Burning Insert Installation
A version of this article appears in the November/December 2010 issue of Home Energy Magazine.
November 07, 2010
Energy expert continues to learn from a deep energy retrofit of his Montana Home. This time he's installing a wood-burning stove to save money, add ambiance, and provide security during emergencies - like when runaway trains knock out a town's power.
As part of a low-energy retrofit of my 123-year-old home, I installed a wood-burning insert into the enameled cast-iron fireplace on the north exterior wall of my living room. I wanted to save money, create ambience, and provide security during disasters or extreme weather. Back in 1987, a rail car filled with explosives broke loose from its train up on McDonald Pass and came rolling down into Helena. The tanker car derailed and exploded, breaking all the windows at Carroll College and badly damaging the P.E. Center. The explosion knocked out Helena's power for about six hours. Oh, yeah—the temperature at the time was minus 30°F with a 15 mph wind, creating a wind chill of minus 70°F. Frozen pipes in my kitchen turned my ground floor into a skating rink. This minor disaster would have caused me no problem if I'd had a woodstove.
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Flybe Flight BE2121 connects Aberdeen to London, taking off from Aberdeen International Airport (ABZ) and landing at London Heathrow Airport (LHR).
The flight took off on Friday, 14th Feb, 2020 with the flight arrival status being Landed on 09:00. See our flight tracker above for more details
Claim compensation for your flight delay or cancellation!
Flight delays happen, but that doesn't mean you have to accept them. You may be entitled to as much as 600€ in compensation if your flight has been delayed, cancelled or overbooked within the last three years. Claim Compensation Now >


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text: Tuesday, October 25, 2011 Foundation to Host Emerald Club Cybercafé at PPS Annual Conference For those attending the 2011 Private Practice Section (PPS) Annual Conference in Seattle, the Foundation for Physical Therapy will be providing complimentary conference session handouts, free coffee, and wireless internet service for members at its exclusive Emerald Club. With a $50 donation to the Foundation, you not only will enjoy the benefits of membership, but also will support critical physical therapy research. The Emerald Club cybercafé will be located in room 4C-1 at the Washington State Convention & Trade Center and open 9:30 am-3:00 pm November 3-4. Your donation allows access to the Emerald Club cybercafé on both days. Save some time at PPS Annual Conference by purchasing your ticket now online. Your Emerald Club member ribbon will be available for pick-up in Room 4C-1 during the club's hours of operation. Pass the word on to your colleagues and friends about this exclusive event. This event is sponsored by PREFERRED Therapy Providers Inc.


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Price from
Explore the islands of South Georgia and the Falklands, and cruise the Antarctic Peninsula
This extended expedition encompasses the wildlife paradise of South Georgia, the remote Falkland Islands (Islas Malvinas) and the extraordinary beauty of the Antarctic Peninsula. You'll experience a great diversity of landscapes and unprecedented wildlife viewing opportunities. Join us for the quintessential Antarctic experience for polar travellers!
- Start
- Ushuaia, Argentina
- Finish
- Ushuaia, Argentina
- Destinations
- Antarctica, Argentina, Falkland Islands (Malvinas)
- Style
- Peregrine
- Theme
- Polar
- Code
- Physical rating
- Ages
- Min 8
- Group size
- Min 1, Max 176
Why you'll love this trip
Journey through the historic Beagle Channel and Drake Passage, looking out for rare birdlife and whales with the help of your expedition team
Most people will never get the chance to see the snowy mountains, icebergs and glaciers of the Great White Continent. Explore the spectacular Antarctic Peninsula from multiple perspectives on daily excursions
The Antarctic Peninsula is teeming with marine and birdlife. Get up close to minke, humpback and orca whales or gentoo, Adelie and chinstrap penguins on regular Zodiac cruises and landings
Discover the remote landscapes, wildlife and rich history of South Georgia and the Falklands Islands
Optional activities such as sea kayaking or polar ice camping are available on selected voyages and offer unforgettable adventures. Book early, as these sell out fast
Is this trip right for you?
Although our ice strengthened ships are big and sturdy, Antarctic waters can be unpredictable and rough. Some people may experience seasickness, especially through the Drake Passage and other open water crossings. Please be prepared with medications to combat this. There is also a doctor on-board should you need further assistance.
As you'd expect, temperatures in the Antarctic are freezing. A warm parka will be provided along with waterproof boots and unlimited hot drinks, but you should also bring base layers and lots of warm clothing. Please see the trip notes for further important information about what to bring.
Weather depending, you will be making regular excursions in a Zodiac boat to explore the local area and look for wildlife. It can get very cold and wet on the Zodiac, so make sure you are dressed appropriately and that you keep your camera safe and dry. Sturdy sea legs are needed as you make wet and dry landings from the boat, and on steep terrain, snow and other uneven surfaces. Some ships have a lot of stairs, so please hold on to the handrails if seas are rough.
The weather plays a pivotal part in this adventure and although there's an itinerary in place, there are no guarantees that you'll be able to do everything that is planned for. A level of flexibility and openness to embracing the unexpected are important in expedition travel, especially to such a remote area. There are nearly 200 recognised sites in the Antarctic Peninsula and South Shetlands; the places mentioned in the itinerary may need to be changed to others (which are equally as interesting). We may also be confined to the ship during rough weather. The on-board library and educational lectures are ideal ways for keeping entertained.
Ocean Diamond
Sail aboard the Ocean Diamond, a modern, stable super-yacht and experience Quark's Antarctica.
Ocean Adventurer
This sturdy expedition ship was built in 1975 and underwent an $8 million refurbishment in 2017 which included new engines and refurbished cabins...
World Explorer
Newly built in 2018 and designed specifically with polar cruising in mind, the beautiful World Explorer is one of our newest ships.
Ushuaia is a relatively small city and is easy to find your way around. From Avenida San Martin, the streets run uphill and you can get a great view of the Beagle Channel from the top. If you arrive early you might also like to visit Tierra del Fuego National Park, which is located 11 km west of the city. If you arrive earlier or wish to extend your stay and need accommodation please ask Peregrine or your agent for details and costs.
Meals IncludedThere are no meals included on this day.
Special InformationARRIVAL TRANSFERS
If you arrive on day 1 of the itinerary you will be met at the airport by a Quark representative and taken in a group bus transfer to your joining hotel. Transfers are not provided if you arrive on any other day.
Meals Included
- Breakfast
- Dinner
Meals Included
- Breakfast
- Lunch
- Dinner
The 5 mile (8 km) island northwest of West Falkland is owned by Rob and Lorraine McGill. It is a picturesque island, where songbirds nest amongst the luxuriant growth that covers the gently rolling landscape. The island is named for a Royal Navy ship, HMS Carcass, which arrived in 1766.
The most southwesterly island in the archipelago is about 8 miles (13 km) long and half a mile (800 m) wide. The western side of the island is a cliff 600 feet (183 m) high, while the eastern side slopes to the sea. The ownership of the island is held by Tony Chater and Ian Strange. Both men have turned their portion of the island into nature reserves.
The deep-water harbor of Stanley was the economic mainstay of the community since the Port's completion in 1845. Sailing ships damaged while rounding Cape Horn called in for expensive repairs. Stanley is as lively as it gets in the Falklands (Malvinas) and the future of the port may be bright if hydrocarbon deposits off the coast prove to be abundant.
The Napier family has owned the island since the 1860s. Black-browed albatrosses nest in colonies on cliffs along the water's edge on the western side of the island. Rockhopper penguins share the cliffs, while Commerson's dolphins are often seen in the water surrounding the island.
The following Optional Activities are available to participate in, on some or all of the departures of this itinerary. These must be booked in advance (additional costs apply) and space is limited.
KAYAKING – Our kayaking adventures are the best way to feel at one with the sea. Taken in small groups of maximum 16 people, multiple times per voyage, kayaking adventures are only conducted during calm weather conditions. Kayaking is open to all levels of experience, however kayaking in the polar waters is not suitable for novice kayakers. Beginners interested in kayaking should first take an introductory course prior to the voyage which includes how to do a wet exit. In addition regardless of your experience, we recommend you take part in some kayaking practise prior to the voyage to ensure that you are comfortable on the water in the icy conditions.
INCLUDED OPTIONAL ACTIVITIES offered on some or all departures of this itinerary
SNOWSHOEING - A novel way to experience the beauty of the polar landscape, and discover remote alcoves and hidden valleys. The rewards of walking atop the snow are well worth the effort, as we'll be able to visit new places that may be inaccessible on foot. This traditional means of transport across the snow comes from the indigenous people of North America. While you can appreciate a connection with the past, the snowshoes we use today are much lighter and more
forgiving than the old wood-weave snowshoes used during the days of the North American fur trade.
Meals Included
- Breakfast (2)
- Lunch (2)
- Dinner (2)
Meals Included
- Breakfast (2)
- Lunch (2)
- Dinner (2)
This is a photogenic and dramatic fjord, with sharp and jagged peaks rising out of the sea. Glaciation never reached the peaks of this fjord, giving it a unique landscape.
The backdrop to this harbor is the hanging Bertrab Glacier. King and gentoo penguins call this home, as do rowdy elephant and fur seals.
Only a handful of people live, albeit temporarily, on South Georgia, a United Kingdom overseas territory. Two of them are curators of the South Georgia Museum, located in the former whaling station manager's villa. The church was built for the whaling community and is the only building in
Grytviken that is still used for its original purpose.
Robert Cushman Murphy named this island for the species of petrels seen on the island. Birders will be pleased to know that wandering albatross are also known to nest on the island.
One of the largest king penguin rookeries on the island is located on Salisbury Plain. The Murphy and Lucas Glaciers flank the plain, creating a perfect backdrop for photographers.
Thousands of breeding pairs of king penguin nest at St. Andrew's Bay. It is the largest king penguin rookery on South Georgia and is a wildlife spectacle to behold. Reindeer introduced by Norwegian whalers are known to feed on the grass in the area.
This abandoned whaling station was in full operation the day that Ernest Shackleton and his companions staggered in after a 36-hour trek across the island. There is a small cemetery here, with the graves of 14 whalers.
Meals Included
- Breakfast (4)
- Lunch (4)
- Dinner (4)
Meals Included
- Breakfast (2)
- Lunch (2)
- Dinner (2)
A gentoo penguin rookery is situated on the north end of the island on a rocky beach. Depending on the time of season you arrive, you may see them building nests or attending to their chicks. Giant petrels and kelp gulls breed on the island.
If you are lucky enough to mail a postcard in Antarctica, you'll likely pass through Damoy Point, the northern entrance to the harbour on which Port Lockroy is located.
This small island, one mile (1.6 km) in length, is easy to explore and home to gentoo penguins. You can visit the marker of a former British Antarctic Survey hut and watch for a variety of seabirds such as snowy sheathbills, kelp gulls and blue-eyed shags.
Located in Wilhelmina Bay, the island was used by whalers. A Zodiac cruise around the island passes a wrecked whaling ship.
This strait runs between Booth Island and the Antarctic Peninsula; you'll see that this is one of the most scenic locations on the western coast, especially during sunrise and sunset. The 6.8 mile-long (11 km) Channel may become
impassable when ice fills the narrow passageway, so we'll hope for clear waters.
A group of low islands in Dallmann Bay, on which you may see male fur seals haul-out at the end of the breeding season to recuperate from their battles for supremacy.
Little evidence remains that this bay was once used by the floating whale factory ship Neko. You might see some whale vertebrae used by resident gentoo penguins as shelter from the wind. There is an unmanned refuge hut here, erected by Argentina. Climb past the hut and up a steep slope for
spectacular views of the glacier-rimmed harbor.
Here, near the Lemaire Channel, you can stand ashore and see the southernmost breeding colony of gentoo penguins. The dome of the island rises 650 feet (200 meters) above the sea, offering a challenging hike for panoramic views. Adélie penguins, shags and south polar skuas also inhabit the island.
A 'fun' destination of sorts, we always strive to journey to Port Lockroy if weather permits. The harbour is on the west side of Wiencke Island. A secret base was built on the harbour during the Second World War as part of Operation Tabarin. It is now designated as a historic site, where Port Lockroy is a museum and post office. Proceeds from your purchases here support the preservation of historic sites from the Heroic Age of Exploration.
Of historic interest, you may venture to this unique point, which at low tide is connected to the Antarctic mainland. Zodiacs are used to explore the area when the tide is in. Two scientists studying penguin behavior lived in a water boat on the Point from 1921-22. The remains of their camp have been
designated an Antarctic historic site.
This is a group of small islands, some still unnamed, situated in the northern entrance of English Strait. You can often spot a great mix of wildlife here, with gentoo and chinstrap penguins having established rookeries. Southern elephant and fur seals are frequently hauled-out here too.
Also known as Rancho Point, this area is a rocky headland on the southeastern shore of Deception Island. Chinstrap penguins build nests on slopes leading to a high ridge that dominates the natural amphitheater and provides a superb setting for landscape photography.
This crescent-shaped island was known to sealers as early as 1821. Unlike sealers who liked to keep their best locations secret, we're happy to bring you ashore on this impressive island. Many Antarctic birds breed here including chinstrap penguins, shags, Wilson's storm-petrels, kelp gulls, snowy sheathbills, Antarctic terns and skua.
Macaroni, chinstrap and gentoo penguin rookeries are located on the point, which is on the south coast of Livingston Island. Due to the rather congested area available to the nesting penguins, you can only visit here from January 10 onwards.
Hot geothermal waters are found along the shoreline of this cove, named for observations made in 1829 by a British expedition. You may see yellow algae and boiled krill floating on the surface because of the scalding hot water!
Antarctica has two flowering plants, both of which you can find on Penguin Island: Deschampsia antarctica and Colobanthus quitensis. Chinstrap penguins, fur seals and southern elephant seals use the island for breeding purposes.
A nice spot for Zodiac cruising, this point was known to sealers as early as 1820. Chinstrap penguins, kelp gulls and pintado breed here, and whales may be seen in the surrounding waters.
Your Expedition Team will be happy to point out that it is here where the most recent evidence of volcanic eruption on Deception Island can be seen.
Chinstrap and Adélie penguin rookeries are found on this point, situated on the south coast of King George Island. The beaches here are often crowded with southern elephant, fur, and Weddell seals hauled-out on the rocks.
To reach Whaler's Bay it is necessary to sail through a narrow passage called Neptune's Bellows. The bay was used by whalers from 1906 to 1931 and is part of a protected harbor created by a circular flooded caldera, known as Deception Island. Along with waddling penguins and lounging seals, you'll see rusting remains of whaling operations on the beach. Watch for steam that may rise from geothermally heated water springs along the shoreline.
Gentoo penguins have established a rookery on this harbour, situated on the southwest side of Greenwich Island. Here you can see an abandoned Argentine refuge hut and a large glacier that stretches along the east and north sides of the bay. An abandoned sealing try pot is all that remains of the
activity that brought men thousands of miles in tall ships to seek their fortune.
The following Optional Activities are available to participate in, on some or all of the departures of this itinerary. These must be booked in advance (additional costs apply) and space is limited.
KAYAKING – Our kayaking adventures are the best way to feel at one with the sea. Taken in small groups of maximum 16 people, multiple times per voyage, kayaking adventures are only conducted during calm weather conditions. Kayaking is open to all levels of experience, however kayaking in the polar waters is not suitable for novice kayakers. Beginners interested in kayaking should first take an introductory course prior to the voyage which includes how to do a wet exit. In addition regardless of your experience, we recommend you take part in some kayaking practise prior to the voyage to ensure that you are comfortable on the water in the icy conditions.
Meals Included
- Breakfast (4)
- Lunch (4)
- Dinner (4)
Meals Included
- Breakfast (2)
- Lunch (2)
- Dinner (2)
Meals Included
- Breakfast
Special InformationIf you're booking a flight out of Ushuaia today, please ensure it doesn't leave before midday, in case you encounter delays coming into the harbour.
Meals19 breakfasts, 17 lunches, 18 dinners
TransportExpedition cruise ship, Zodiac
AccommodationExpedition Voyage, Comfortable hotel
Dates & availability
Trip search is unavailable.
There are currently no scheduled departures on our Antarctic Peninsula, Falkland Islands & South Georgia from Ushuaia trip. If you are interested in other trips in the region visit one of the links below.
Jump to a departure month
Important notes
Arctic and Antarctic bookings have an increased deposit requirement of 20% of the full voyage cost (before any discount). The balance is due 120 days before departure.
If a booking is cancelled 120 days or more before departure - the cancellation fee is the full loss of the deposit paid.
If a booking is cancelled between 119 days and departure - the cancellation fee is 100% of the total price of the voyage.
Other fees may apply for air tickets and other arrangements booked in conjunction with a Polar voyage.
Kayaking is available to book on all Antarctic voyages. Some voyages also offer other activities such as camping, stand up paddle boarding, cross country skiing and mountaineering. All of these activities must be booked prior to departure and incur an additional cost. Spaces are limited so please enquire at time of booking. For kayaking, previous, recent experience is essential and a good level of fitness is required for cross country skiing and mountaineering. See the itinerary for Adventure options available on this voyage.
Your voyage is operated by our sister company, Quark Expeditions. All accommodation and transfer arrangements as listed in the itinerary are also operated by Quark Expeditions or their local representatives.
Essential trip information
Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.View Essential Trip Information


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