text:
Central's guide to getting an Irish passport
why you need to be nice to your Irish grandparents!
KELLY FINCHAM, IrishCentral.com Staff Writer
Monday, August 1, 2011, 7:29 AM
Monday, August 1, 2011, 10:44 AM
Irish passport is one of the most sought-after travel documents in the
world. I have both Irish and English citizenship and have always used the
Irish passport in preference. It's kitschy but true; being Irish is seen as
being more, well, likable or something. The easiest way to get an Irish
passport of course is to be born in Ireland.
But, if you drew the short straw on that one, you're going to need an Irish
parent or an Irish grandparent.
If you have an Irish great-grandparent you need to satisfy the following
There are two circumstances under which a great-grandchild is eligible to
apply for Irish citizenship by descent:
1. If the parent (the grandchild of the Irish born person) registered
before the great-grandchild was born; or
If the parent (the grandchild of the Irish born person) registered before
the 30th June 1986 and the great-grandchild was born after 17 July 1956.
The Irish Consulate in New York explained that the parent would need to be
registered in the "Foreign Birth Register" which is held at the
Consulate, effectively a listing of those of Irish citizens born abroad who
are entitled to Irish citizenship who have their births "registered."
practical use of an Irish passport is that you will be entitled to work and
travel freely in any of the 27 countries in the European Union.
You won't need a work permit for this – and once you have
worked in a European Union county for a certain length of time, you will be
entitled to unemployment compensation, health care and pension rights.
How else then can you get an Irish passport? Getting a passport is really
the easy part – it's getting Irish citizenship that takes a
little time.
Born in Ireland
To get an Irish passport, you must first become an Irish citizen.
Fortunately, Americans can hold dual citizenship, as can Irish, so
there's no conflict there.
Let's look at the scenarios that allow you to claim Irish
Anyone born in Ireland before January 1, 2005 is an Irish citizen. After
that date, it is not automatic, and the citizenship and residency history
of both parents is taken into account.
Marriage to Irish citizen
You are also entitled to Irish citizenship if you are married to an Irish
To claim citizenship by marriage, you must meet the following conditions:
you must be married to an Irish citizen for at least three years; you must
have had one year of "continuous residence" on the island
of Ireland immediately before the date of your application; and finally,
you must have been living on the island of Ireland for at least two of the
four years before that year of continuous residence.
If you were born outside of Ireland and either your mother or father (or
both) was an Irish citizen at the time of your birth, then you are entitled
to Irish citizenship.
Permanent residency
If you have been a permanent resident in Ireland, you can try to become a
citizen through naturalization. You will need to have lived
permanently in Ireland for the previous five years, be over 18 and not have
a criminal record.
But let's face it – living in Ireland for five years is a lot
of effort just to get that Irish passport. A much better way to get an
Irish passport is to have at least one Irish grandparent. And by Irish, we
mean an Irish grandparent who was or is an Irish citizen.
Irish grandparents
What to do next?
After getting an Irish grandparent, the next thing to do is to call an
Irish consulate and ask them to send you an application form. There are
Irish consulates in most of the major U.S cities. They should also be able
to advise you on getting the right documentation in order for your
You'll need a copy of your grandparent's birth certificate from
Ireland. If you don't have a copy you can get one from the General
Registry Office in Dublin. (Click here to
go to their Web site.)
You will also need: Your grandparent's certificate of marriage; your
parents' birth and marriage certificates; and an original death certificate
for any of these relatives who have passed away. If the grandparent is
deceased, you'll need to show a certified copy of their death
certificate, and if alive, a current official I.D. (such as a
driver's license or passport.)
To access the Irish documents, it will help you to know as much information
about where and when your Irish grandparent was born, which may involve
some genealogy research.
If one of your parents is Irish, and you would like to get an Irish
passport, the process is easier. You need: their marriage certificate; a
current official I.D; a copy of their death certificate if your Irish
parent has passed away, a full long-form birth certificate of your Irish
parent, showing your grandparents' names, places of birth and ages at
You will also need: your own long-form birth certificate; documentation to
show that you have changed your name, such as a marriage certificate, if
this has happened; a notarized copy of your current passport, and at least
three other notarized copies of proofs of identity, one of which must be a
photo I.D; a bank/utility statement with your current address; and two
signed passport photos.
Once you have established your Irish citizenship – which can take up
to 18 months to process – you can apply for an Irish passport. This
can take up to six weeks to process and you can do this through your
nearest Irish consulate.
And then, you too can sashay through the EU passport section at Dublin
airport after the overnight flight from New York!
this article at: http://www.irishcentral.com/travel/IrishCentrals-guide-to-getting-an-Irish-passport-126506743.html?showAll=y


text: Share: November 29, 2012 | by John Ferro Climate Change, Forests, Wildlife & Habitat Higher sea levels. More intense storms. Drought.These are the most common impacts associated with climate change.But what about pond algae? Or diseased moose? Or less maple syrup?In the December edition of the scientific journal BioScience, scientists detail how climate change has been affecting — and could further change — a forest ecosystem in New Hampshire. The study seeks to go beyond the most obvious impacts to understand how climate change is playing out at a unique location in everything from soil dynamics to wildlife habits."We know it is going to get warmer and maybe it is going to get wetter, and that has important effects," said Peter Groffman, a senior scientist at Cary Institute of Ecosystem Studies in Millbrook and lead author of the study. "But the way that those effects are actually going to play out in a real ecosystem is very complicated because it depends on just how the climate changes in a particular place. It depends on the plants and animals that are in that place. And it depends on everything that has happened in that place in the past."The study is noteworthy for the number of contributors — nearly two dozen, drawn from federal agencies, academic institutions and nonprofits — and for where it was conducted.Researchers worked at Hubbard Brook Experimental Forest, a 7,700-acre preserve in central New Hampshire set aside in 1955 by the U.S. Forest Service for long-term research. Hubbard Brook is akin to a living laboratory, replete with sensors and data stretching back decades. The forest service manages 80 such sites nationwide."This network is really important because things in the environment change very slowly and in complex ways," Groffman said, "and one way to sort them out is to have this network of long-term sites where you can collect basic data and see how the environment is changing."Groffman said he was most surprised by how much has changed during the winter months at Hubbard Brook. Though the amount of snowfall has not changed, it doesn't stay on the forest floor as long as it used to. That means sunlight has begun reaching the forest floor earlier in the year, jump-starting microorganisms that decompose organic matter into nutrients.The problem? Trees aren't ready to take up those nutrients until they leaf out, a process that has not kept up with the soil warming. Without those huge straws drawing from the soil, some of the nutrients have begun to leach into streams, rivers and lakes."It's bad for the forest, and it's bad for the receiving waters," Groffman said. "When the phosphorus ends up in receiving streams and lakes, it causes an overgrowth of algae."A biology professor from Vassar College has projected that less snow cover could mean more disease for the local moose. Since moose like tromping through high snow — and deer don't — the moose in Hubbard Brook have been less susceptible to a deer-borne parasite.The brain-worm parasite is spread in the deer's feces. Moose pick it up when they go eat in their aquatic environments in the summer. As snow cover reduces, deer will expand their range in Hubbard Brook, Vassar's Lynn Christenson said."You realize (the effect of climate change) is way more complex than just predicting what it is going to look like when the temperature rises by X degrees," Christenson said. "It's not that simple."Less snowpack means that during the coldest months, the forest floor may be more prone to hard freezes. The study says sugar maple tree roots are particularly susceptible to damage from soil freezing, potentially leading to increased mortality and reduced sap production for maple syrup.Other impacts are less clear. Some models have projected that climate change could be a good thing for the hemlock tree. But warmer temperatures also may allow the invasive woolly adelgid to expand its territory. The pest sucks sap from hemlocks and has had devastating effects elsewhere in the country.The scientists say their findings could be a resource for other ecosystems that share characteristics with Hubbard Brook."As you get more studies like this alerting people to the surprising way climate change is playing out, it's going to direct people to start paying attention to some of these things," Groffman said.And since it's clear that climate change affects different ecosystems in different ways, the study highlights the need for continued research, the scientists say. Understanding how each unique area is affected, they say, allows for better planning."We have choices to make," Christenson said. "We can decide what we would like to be around in the future. And the only way we can understand what we want to have around in the future is understanding what we require and how those things come together to provide those things that are so important to us."Original article » Share: Media Coverage Forest reveals climate change's surprising damage › November 29, 2012

subset: commoncrawl


text:
Today, The Jaunt will feature Nnamdi Ogbannaya, Attic Abasement, and a track from the first album by The Black Lips in three years, Satan's Grafitti or God's Art? Also, I'll be playing a song by Molly Burch that was recorded for BTR Live Studio. Make sure to check out the podcast and the video for that session.
Get stuck between the present and the past with this sweet and powerful song. | read
New Orleans based artists are featured on the January edition of Spotlight on the City. You'll hear from Doctor Lo, IZE, Delores Galore and more! | listen
J. McVay, Jacqueline Soller, and Charles Hinshaw on Oscar nominations and 2019 film favorites. Plus a preview of proper.'s upcoming BTR Live Studio session. | listen
Kazu Makino, best known as the lead singer of indie rock legends Blonde Redhead, recently released her debut solo record. In this intimate session, Kazu joins us along with Darian Thomas for a selection of stripped-down performances from the dreamy album. | watch
Lisel is the solo project of LA-based experimental musician Eliza Bagg (fans of Pavo Pavo may be familiar with her from her time spent in that band). With an eclectic musical background spanning the… | watch
THICK headlined Rough Trade in Brooklyn and a wild time was had by all. | read


text:
What's So Wrong With Genpo Roshi?
Thanks for the overwhelmingly positive response to the previous post! I'm really glad that most people got what I was trying to say. But I'd like to address a few of the dissenting voices. Here are some comments from people who disliked that post:
• God this Genpo thing is getting really tired.
• I generally find your posts(and the one book I've read so far) to be interesting and enlightening. (But) I find your apparent attachment to the endless crusade against Genpo quite boring and uninspiring. I guess it just doesn't fit with me that a zen master could be so full of bile.
• Here's some intelligent discourse on the matter at hand if you're tired of Brads ego striven rants. http://sweepingzen.com/2011/11/26/a-meditation-on-scandals/
Genpo himself has said, "I'm not trying to justify my actions. I'm very remorseful. But this kind of judgmental mudslinging of Buddhist teachers is worse. It's making Buddhism look pretty pathetic."
So why do I bother going after Genpo so often?
It's because I think it's vital for someone inside the Zen community to say something about what Genpo is doing. In spite of the open letter to Genpo from a group of concerned Buddhist teachers and in spite of the article by Adam Tebbe the poster quoted above thinks is "intelligent discourse on the matter at hand" nobody has really addressed what I feel to be the actual matter at hand.
I didn't see anyone speaking out about Big Mind® until after Genpo was involved in a major sex scandal. But, as I've said many times before, I think Genpo's sex life is pretty much a non-issue. It's not nice to cheat on your wife. But, then again, we don't even really know what was going on in Genpo's relationship with Mrs. Genpo.
The things Genpo was doing that bothered me were not what he was hiding. It was the things he was doing in the open. Let me break down this latest scam for you in terms of why I think it matters enough for me to comment upon.
For those who haven't seen it, the previous post was a parody of a webpage entitled Membership: Three Paths to Practice that can be found on the Roshi's Big Mind™ page. I hardly had to change a thing.
The page says:
"We are pleased to be able to introduce and explain the paths that are now open to you for continuing to study and work with Zen Master D. Genpo Merzel, which we preface with this note from Genpo Roshi himself."
The term Zen Master is a joke. There is no such thing as a Zen Master.
It may be a translation of the Japanese term 禅師 (zenji), which could indeed be translated as "Zen Master." But I have never heard this term used to refer anyone who is currently alive. It's considered much to respectful of a designation to be applied to anyone who might actually hear you use it. It would be highly embarrassing to be called "zenji."
To refer to anyone living as a Zen Master is simply ridiculous. To refer to yourself as a Zen Master is so ridiculous as to be bizarre. I have applied the term to myself occasionally just to demonstrate how incredibly absurd it is for anyone to call himself a Zen Master.
The term Big Mind® is stolen from Shunryu Suzuki's book Zen Mind Beginner's Mind. There it is used by Suzuki as a translation of 大心 (daishin), which could mean "big mind" or "big heart." The Roshi has trademarked this term, which is an incredibly obnoxious thing to do.
I used to deal with international trademarks for Tsuburaya Productions. So I know a bit about how that game works. You don't have to actually create or own a character, concept or name in order to trademark it. Furthermore, trademarks are assigned to specific categories of things. Thus if you trademark the name Big Mind® for use as a meditation system, you don't necessarily have the trademark on it for galoshes, dog food, edible underwear or patent medicine. Each category is a separate thing. And even if you own all these trademarks in the United States, that doesn't mean you own them in Indonesia, Rawanda, Finland or even Canada. Each territory is also separate. And each category in each territory will cost you at the very least $1000 to register.
What's more, because it's not tied to copyright, anyone who wants to trademark any particular character or phrase can do so with no questions asked. So if you found out that Disney had neglected to register the character Mickey Mouse in the category of videogram (DVDs and other types of home video) in, say, Botswanaland, you could register it yourself and wait for Disney to notice. Then you could name your price. I faced variations on this particular scenario a number of times.
So what Genpo has done is made Big Mind®, a standard concept in Zen Buddhism for a few hundred years, his own property.
I've noticed he has switched from putting a little "tm" next to Big Mind® and now displays a circled "r" (®). This means his registration has been accepted by the US government.
And now he has turned the relationship between Zen teacher and Zen student into a commercial proposition. He will sell you Enlightenment.
His webpage says:
"People who are here in this lifetime to commit themselves to accomplishing Anuttara Samyak Sambodhi may request to become a deshi and to work alongside Roshi in a personal manner. A deshi is one whose first priority in this life is to serve and study the Dharma and who sees their heart to heart connection with Roshi as a cornerstone in that pursuit."
The word deshi(弟子)is usually translated as "pupil." But in a Zen context a more appropriate English translation would be "disciple." It is not a term that is applied lightly.
The term "Anuttara Samyak Sambodhi" is a Sanskrit phrase that appears in the Heart Sutra. It means "complete unsurpassed perfect enlightenment." In many schools of Buddhism it is considered to be utterly impossible to achieve such a thing in a single lifetime. Again, this is not a term that's used lightly.
It is not, for example, the equivalent of kensho (見性 "seeing into one's true nature") or even satori (悟り "awakening" in the Buddhist sense). Anuttara samyak sambodhi is much, much bigger than that. It's what Buddha did and what Shariputra did. Even one takes the philosophical stance that we are all the equals of Buddha and Shariputra, simple etiquette demands that you not place yourself on that level. It's just... gross, y'know.
His website says:
"If you are one of the hundreds of people who became students of Roshi in the past and wish to continue, we ask of you to clearly affirm again your desire to continue as a student in the Big Heart Zen School. Please state your aspiration and the vision you see of your commitment or simply give a phone number and we will set up a call."
A few mouse clicks on the website will lead you to a PayPal-linked page where you can express the vision of your commitment in terms of US dollars.
Now, look. I don't mind Genpo or any other Zen teacher making some money. I charge for my talks. I charge for my books. I'm looking into ways to make more money with my blogging. I'll probably eventually sell some DVDs or other such stuff. I'm not above that. Next year I'll probably be offering multi-day seminars and there will be a price for attending those.
I think the prices Genpo often charges for his seminars is excessive. Here's one that runs $8,000, for example. But I'm not even that fussed about his prices.
What bugs me is that Genpo is charging not just for seminars and videos. He is now clearly and unambiguously charging money for enlightenment. This is like selling indulgences in heaven or promising 72 virgins (or raisins?) in Paradise to someone who blows himself up on a bus. It's the oldest trick in the religious scam book. You charge folks for something they can't even define, let alone see or feel. Genpo himself gets to determine what is and what isn't enlightenment.
He's also charging students for their relationship with him. If that doesn't sound like prostitution, I don't know what does.
For as long as I've been teaching Zen people have criticized my stylistic choices in presenting myself and my practice by saying I don't take Zen seriously. In fact I do take Zen very seriously. That's why I get so hot under the collar when I see it abused in this fashion.
There are a million scamsters out there plying their trade in a variety of religions. Some are way worse than Genpo Roshi. But they aren't presenting themselves as Zen Masters in the Soto tradition of Dogen Zenji.
There are Zen teachers out there putting their dicks in places they shouldn't put their dicks. But they aren't (as far as I know) representing this as Zen practice. And even if they do represent it as Zen practice in their private encounters, they aren't representing it as Zen practice to the general public.
But Genpo is representing something ugly and dangerous as Zen practice. And as long as he keeps doing it, I'll keep bitching about it. This is not mudslinging. This is serious.


text:
Be this month's winner of the 2011 Dance Spirit Cover Model Search sponsored by Discount Dance Supply. Post your 3 minute video clip of yourself performing onstage or in the studio. Two semi-finalists will be chosen each month — a Viewers' Choice and an Editors' Choice — to advance to the finals. Be prepared to send us your resume and headshot if you're selected. Then, in January 2011, the Dance Spirit editors will make the final cut of three candidates from all the monthly winners (Viewers' Choice and Editors' Choice.) Dance Spirit will bring the final three dancers to New York City, all expenses paid, to study with their favorite teachers and to participate in a professional photo shoot. The winner — selected by you! — will be on the cover of the 2011 October Dance Spirit Magazine.
If you don't win this month, you can enter again the following month. Please submit only one video per month for this contest. Dancers entering this contest should be between the ages of 15 and 25.
Good luck and don't forget to vote!
Contest Winners


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Hotel | At 2300m altitude, the Fitz Roy is the highest hotel in Europe, offering panoramic views of the surrounding slopes and summits. The Fitz Roy hotel is a central feature of the resort, directly on the slopes and definitely the "place to be". Read more
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Hotel | In the heart of the largest ski area in the world at an altitude of 2300 m, Altapura***** fulfills the dreams of winter sports enthusiasts and those who love great expanses of white! Read more
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Hotel | Located at the top of the resort, the hotel Le Pashmina - Le Refuge ***** made in Val Thorens enjoys of uninterrupted, panoramic views and gets the best of sunshine. Read more
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text:
Latest Pakistani Formal – Bridal Wear Red Rust Sharara
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text:
It's finally here! What y'all think of the video?
It's finally here! What y'all think of the video?
It's finally here! What y'all think of the video?
If U knew how much I want U 2 B bigger than Jay
Bigger than all
We shall C that day
Maybe B.O.B is gone but Bobby Ray can never fall
Bigger than the rest
Bigger than the one that think theyre the best
I see you reaching pass the limit many trying to touch
Never stutter, never fear, ever gives in... Thats why haters spit and coughs
You left them to dry in the dust
They say they raw, they say their rhyme is strong
But they are weak and yours go beyond
They have no soul, they say they got swagger
When youre on top, still spitting the truth
Just wave and say See you never sucker!
Written by: LalaLove4Love
The crazy thing is there are many other songs B.o.B's given to us for FREE that are worthy of a video or album spot, to name a few: The Rain; Cool Side; Satellite; Lonely People; Gladiators. Ishs crazy.
great to see i vid of this amazing song at last but didnt exactly break the bank did it.
still say fantastic song with great melody but hey you guys are headin for the big time get your record company to flash the cash.
Ma dude, That song is a BANGA, This summer, we gonna put all the ATL shawties on our back with this one, good job bro. I hope my man Joe Fitz had his hands on this joint cuz it's craaaaazyyyy
Love the video. Go to youtube.com find the user cameltoast. This guy is the biggest b.o.b hater out there. He said all B.o.B fans should kill themselves when B.o.B goes triple plastic. Al the true B.o.B fans send him a message and let him know what you think. By the way, he thinks Blackstar is the best EVER lol. Fuck those haters.
I can't watch the video, they say "we're unable to offer this video to users in your region" :(
please guys upload it to another player (vimeo is great)


text: Wednesday, March 20, 2013 Medicare Adjusts Readmissions Penalties For the second time in 6 months, Medicare has erred in calculating hospital readmission penalties for more than 1,000 of the nation's hospitals, says a Kaiser Health News article. As a result, Medicare has slightly lessened its readmissions penalties for 1,246 hospitals as part of its Hospital Readmissions Reduction Program. The penalty imposed on St Claire Regional Medical Center in Morehead, Kentucky, will drop the most, from 0.93% to 0.72% of every payment Medicare makes for a patient during the fiscal year that ends in September. Medicare also modestly increased the penalties for 226 hospitals. LaSalle General Hospital in Jena, Louisiana, will see its penalty grow by the greatest percentage. LaSalle will lose 0.84% of each Medicare payment per patient, instead of the 0.65% reduction Medicare previously announced. The payment changes for most hospitals were small, averaging .03% of each reimbursement. Overall, hospitals will pay $10 million less in penalties than previously calculated, for a total of $280 million this year. The changes are retroactive to October 2012, when the program began. The readmission program, created by the Afforadable Care Act, is looking at the number of patients with heart attack, heart failure, and pneumonia who return to the hospital within 30 days of discharge. Hospitals with more readmissions than Medicare expected given their mix of patients are penalized by losing up to 1% of their regular payments. The maximum penalty ramps up to 2% starting this October and grows to 3% in 2014. Medicare originally released the penalties last August, but then revised them at the end of September after determining that it had left some patients out of its calculations. That change increased penalties for 1,422 hospitals and decreased them for 55 others. This second correction brings many hospitals closer to where they originally were, says Kaiser. More than 320 hospitals that had their penalties altered in September now will have their initial penalties restored. Physical therapists can help serve an important role in patient care transitions and care coordination and can help reduce readmissions by providing recommendations for the most appropriate level of care to the health care team prior to and during care transitions. For more information and to find clinical practice and patient education resources to reduce readmissions, visit APTA's Hospital Readmissions webpage.


text:
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As the largest provider of employment opportunities for the blind and people living with major disabilities, AbilityOne® also provides many important services such as wildfire prevention, veteran assistance and rehabilitation services. With a large selection of household, breakroom, office & restroom, etc. supplies, AbilityOne® has a fantastic selection of items to choose from. Whether you need a new mop, board cleaner or napkins, AbilityOne® has something for almost everyone. Best of all, each purchase helps employ individuals looking for a hand up, not a handout.
SKILCRAFT® is a registered trademark of NIB (National Industries for the Blind).
Today, Haskell continues to sell office products and office furniture to homes and businesses throughout the country and around the world. With its GSA Schedule 75, AbilityOne® partnership and FedMall listing, Haskell is able to work with government agencies in addition to its commercial and residential segments. As part of the government mandate, a portion of each AbilityOne® sale is given to individuals living with major disabilities including the blind, wounded veterans and more.


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The International Chamber Music Series brings together some of the most exciting musical collaborations the world over.
Immerse yourself in Bridget Riley's pulsating visual world with two concerts performed within the Hayward Gallery's blockbuster retrospective of her artwork, featuring the Colin Currie Group performing Steve Reich, and a mix of old and new works for guitar by Sean Shibe. You can also enjoy rising star Sheku Kanneh-Mason performing cello duets with Guy Johnston; Anne-Sophie Mutter filling Royal Festival Hall with the sounds of Beethoven; and new music from the fearless and virtuosic JACK Quartet – plus many more vibrant musical experiences.
Book multiple International Chamber Music Series events in the same transaction to receive a discount.
Not available on Premium seats. Discounts only apply to events within one season.
Enjoy stunning river views in an exclusive Members' Cafe-Bar on the top floor of Royal Festival Hall before or after your concert.
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text:
Principal Proposed Uses
Other Proposed Uses
A natural sugar found in plums, strawberries, and raspberries, xylitol is used as a sweetener in some "sugarless" gums and candies. Not only does xylitol replace sugars that can lead to tooth decay, it also appears to help prevent cavities by inhibiting the growth of bacteria that cause cavities, such as Streptococcus mutans . 1 Xylitol also inhibits the growth of a related species, Streptococcus pneumoniae , which is a cause of ear infections . 2
Gums, toothpaste, and candy containing high levels of xylitol are beginning to become available in the United States.
What Is Xylitol Used for Today?
Many studies, including several under the auspices of the World Health Organization, have evaluated xylitol gums, toothpastes, and candies for preventing dental cavities, with good results. 3-9 In all of these studies, xylitol users developed fewer cavities than those receiving either placebo or no treatment.
Xylitol is thought to prevent cavities by inhibiting the growth of the Streptococcus mutans bacteria. 10 Since a related bacteria, Streptococcus pneumoniae , can cause ear infections, xylitol has been investigated as a preventive treatment for middle ear infections , with some success. 11-13
In addition, preliminary evidence suggests that use of xylitol may offer some protection against periodontal disease (gum disease). 6
What Is the Scientific Evidence for Xylitol?
Preventing Cavities
Double-blind, placebo-controlled studies enrolling a total of almost 4,000 people, mostly children, have found that xylitol gum, candy, or toothpaste can help prevent cavities . 14-19 One study also suggested that gummi bears may be an effective alternative method of administering xylitol to children. 29
A double-blind, placebo-controlled study of 1,677 children compared a standard fluoride toothpaste with a similar toothpaste that also contained 10% xylitol. 21 Over the 3-year study period, children given the xylitol-enriched toothpaste developed significantly fewer cavities than those in the fluoride-only group.
In another trial, a 40-month, double-blind study of 1,277 children, researchers studied gum products containing various concentrations of xylitol and/or sorbitol. 20 Participants were divided into nine groups: xylitol gum in four different concentrations, two forms of xylitol/sorbitol gum, sorbitol-only gum, sucrose (ordinary sugar) gum, or no gum.
The gum with the highest xylitol concentration proved most effective at reducing cavities. However, children in every one of the xylitol and/or sorbitol gum groups showed significant reductions in cavities as compared to the sugar gum or no-gum groups.
Another series of studies suggests that children acquire cavity-causing bacteria from their mothers; regular use of xylitol by a mother of a newborn child may provide some protection to the child, as well. 26-28
Ear Infections
One large double-blind, placebo-controlled trial of 857 children investigated how well xylitol (in chewing gum, syrup, and lozenges) could prevent ear infections . 24 The gum was most effective, reducing the risk of developing ear infections by a full 40%. Xylitol syrup was also effective, but less so. The lozenges weren't effective; researchers speculated that children got tired of sucking on the large candies and didn't get the proper dose of xylitol. (In addition, the children were able to distinguish between the xylitol and placebo lozenges by taste, making that portion of the study single-blind .) Similarly positive results had been seen in an earlier double-blind study by the same researchers, evaluating about 300 children. 25 Authors who subsequently published a careful review of this and other evidence did find support for the use of xylitol to prevent ear infections, especially in healthy children attending day care. 30 They pointed out, though, the need for more trials from a range of researchers.
In the studies described above, dosages for cavity prevention ranged from 4.3 to 10 g per day. The doses were divided throughout the day, usually after meals. For ear infections, children given xylitol-sweetened gum received 8.4 g of xylitol daily, also in divided doses. Those who took syrup received 10 g daily.
Safety Issues
Xylitol is believed to be safe, but doses higher than 30 g per day can cause stomach discomfort and possibly diarrhea. In studies, children taking xylitol syrup tended to have more such side effects than those using other forms, possibly because it reached the stomach in a more concentrated dose.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


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Handsets and controls
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Featuring high reliability and long service life, SKF boxes and handsets enable precision synchronization and control of multiple actors. They allow the connection of up to 6 actuators or several external options. There is also a version to operate battery powered DC actuators. Complete component compatibility helps reduce design and sourcing time.


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San Juan Basin Healths mission is to protect human and environmental health and inspire well-being in the community. How does one go about inspiring well-being?
One way we pursue this is collaborating with local organizations and entities to address health issues confronting our community. A next step is creating solid partnerships that allow for changing needs. Celebrating Healthy Communities Coalition is a shining example of this. This diverse group of 80 individuals representing varied agencies and organizations meets bimonthly. Formerly known as the Lasso Tobacco Coalition, this group retains many original members. It has expanded during the last five years to include even more community partners as its mission has broadened: to support a healthy community where youths and families thrive.
Celebrating Healthy Communities coalition forms an umbrella for four state, federal and private grant projects with complementary goals.
We actively support each through outreach efforts, policy initiatives, media campaigns, education and direct services such as youth counseling, said Pat Senecal, Healthy Policies and Systems director at San Juan Basin Health. She oversees these grants, five staff members and the coalition.
This coalition and local public-health data guides toward what we work on now and when to start engaging people, Senecal said. There needs to be a high interest in the community (via surveys) and high agreement among coalition members that its a good thing to do because they actually assist in carrying it forward. A variety of tools is then used in addressing these identified needs in the community.
A social-norms campaign is launching to reinforce to parents that teenagers do listen to them, even though teens dont always show it. Parents voicing disapproval of drug and alcohol use is very important to teens when making decisions.
In addition to parents, other adults in our community play a role in building assets for our young people. Developmental assets, positive experiences and qualities that help influence choices young people make form building blocks for healthy development. Research shows that the more developmental assets a child has, the less likely the child is to engage in risky behaviors such as drug or alcohol abuse.
To encourage youths to think about the importance of positive role models in their lives, the coalition is sponsoring its second annual Adult Role Model award. For more information about the award, visit sjbhd.org/nominate-an-adult-role-model.
Other ongoing or just completed coalition projects include providing small counseling sessions through the schools for teens to discuss problems or situations and work through them in a supportive, trusting environment and providing support to Southern Ute PeaceJam youths to produce a film exploring differences between commercial and traditional tobacco use. Not only was this movie shown at Durango Film, it provided the final inspiration for tribal elders to enact a 100-foot smoke-free perimeter around the SunUte Recreation Center.
Prevention work is much more than just say no. Its saying yes. Its building a strong foundation from which young people can make healthy decisions and engage in healthy behaviors. It is creating and strengthening partnerships. And it is inspiring well-being. If you would like to join Celebrating Healthy Communities, call Pat at 335-2048.
Jane Looney is the communications director for the San Juan Basin Health Department.


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Chennai is one of the best tourist destinations and most visited cities in India. Tulsa is a major source of tourists and travelers for Chennai. Many people fly to Chennai airport (MAA) for various purposes. They travel from Tulsa to Chennai for business meetings, conferences, family occasions, international events, etc. on a short notice. Many tourists from across the United States visit Chennai during peak tourism seasons. Whatever the purpose of your visit to Chennai is, don?t worry about airfare. IndianEagle issues cheap airline tickets for last minute flights to Chennai from Tulsa (TUL).
It?s never too late to book cheap flight tickets to Chennai for last minute travel at IndianEagle! We offer cheap last minute flight deals from a number of airlines flying from Tulsa (TUL) to Chennai (MAA) India. Do turn to IndianEagle instead of canceling or postponing your travel plan just because of lack of cheap last minute flights from Tulsa to Chennai. Whether you want to attend a business event or spend a family vacation in Chennai City on a short notice, we have the cheapest last minute flight deals for you. We at IndianEagle, one of the best online flight booking sites, search several airlines to book your cheap last minute travel on Chennai flights from Tulsa.


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Magic Mirror is an elegant and euphoric brand name into art jewelry for a decade. Recently being relaunched with clothing selections which are equally re-defining and fashion trendy. Our core focus is to position ourselves as the top retail and artistic jewelry store.
Magic Mirror has solidified its standing as the new essential luxury. Its pages are filled with stylish and stunning finds for fashion and art jewelry. Celebrating the beauty of a woman through time and adorning her gracious presence, exquisitely designed intricate jewelry collections from Magic Mirror are an owners pride.


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What to do when you're sick, but not sick enough
(NewsUSA) - Doctors agree that cold and flu symptoms are nothing to sneeze at and that the sooner they're treated, the better chance there is for a quick recovery and minimum disruption of lifestyle. Yet, people hesitate to take medication at the crucial early stage for lots of reasons.
First, it can be difficult to tell where early symptoms will lead. Some people try orange juice or a nap, adding different treatments, step by step, as time passes, if symptoms grow worse.
"I see it all the time," says Chris Gilbert, M.D., author of "Dr. Chris's A, B, C's of Health." "Patients take great proactive steps like washing their hands frequently and taking a multivitamin. They don't know what to do, though, when they start to get sick. They wait until their condition gets so bad that they can't sleep at night or function during the day, so they have nothing to lose by taking something that will put them in a fog."
Drivers, equipment operators, pilots and night workers can't take antihistamines or decongestants that can cause drowsiness.
Others just don't like to take medication or don't like to admit they're vulnerable.
The problem is that when cold and flu sufferers get to the point of taking a medication that will suppress symptoms until the body heals on its own, the action of suppressing symptoms is counterproductive to what the body is doing to help itself.
However, there are over-the-counter medicines that help nip symptoms in the bud. Homeopathic medicines work with the body to help it rebalance and heal itself instead of simply masking symptoms.


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How much can the lowly caterpillar tell us about the world we live in? More than you might imagine.
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Help scientists untangle the complex relationships between caterpillars, the plants they eat, the parasitoids that eat them, and the changes in climate that will reshape the rain forest.
On this Earthwatch Expedition, you'll search the forests of Costa Rica for caterpillars and take specimens to the lab for state-of-the-art chemical analysis and observation. Prepare to be dazzled by the array of shapes and colors that caterpillars come in, most of which serve as natural defenses against their predators. You may even find a new species—it's happened before.
Project scientists have data on over 9,500 species of both caterpillars and the wasps and flies, called parasitoids, that kill the caterpillars by laying eggs in them (this gives their offspring a safe, food-rich place to grow). Caterpillars and parasitoids live in a delicate balance, one that climate change could destroy. For one thing, this research has shown that warmer temperatures speed up caterpillar growth. This means that parasitoids can't use them as hosts because their life cycles are out of synch, and the parasitoids die off. With fewer parasitoids to keep them in check, caterpillars breed like crazy and decimate their food plants.
Loss of biodiversity—the variety of living things on Earth—is the ultimate price of such imbalances. On this expedition, you will help preserve the complex, wondrous variety of plant and animal life while working with some surprisingly fascinating creatures.
*Includes accommodations, food, and all related research costs.
9+ days - See all dates
Some caterpillars can eat up to 27,000 times their body weight in just few weeks. If they become too plentiful, they can wipe out their host plants.
The warmer temperatures and stronger storms expected from climate change could make it impossible for parasitoids to keep caterpillars in check.
To protect the natural world, we need as much information as possible about its organisms and how they interact—and that's what these scientists are doing with caterpillars and parasitoids.
With the help of Earthwatchers in Costa Rica (and four other sites), they have scoured the forest for thousands of specimens and have logged a wealth of data on how different species relate to one another. This information is a huge benefit to both local communities and other scientists. Say a farmer wants to stop a crop-eating pest like the armyworm (a caterpillar) without chemicals. With data volunteers have helped collect, it's possible to predict which parasitoids could naturally control which caterpillars.
You may find a new species of caterpillar!
But preserving biodiversity is perhaps the most important result. Nature provides crucial services for humans—food, water, income, temperature regulation—that climate change will certainly reshape. The loss of species costs us money, health, and happiness, and diminishes the richness of the world around us.
Help these scientists find out what could be coming by testing what happens when the balance between species is thrown off. In one experiment, scientists and volunteers removed caterpillars completely from a few forest patches. Fifteen months later, those areas had 40% fewer plant species than the surrounding forest. Plants that would have otherwise been controlled by their predators—caterpillars—drove others out of existence.
With its huge range of plants, birds, and other animals, Costa Rica is one of the most biodiverse countries on Earth. It boasts 25 national parks, all of which offer stunning wildlife viewing. During a typical walk, you might spot peccaries, coatis, monkeys, and an array of tropical birds. The lucky visitor might even see an ocelot, jaguar, or other cat skulking through the forest. The caterpillars you'll work with on this project make up only a fraction of the estimated 8,000 species around La Selva alone (about 7,500 moth species and 500 butterfly species).
La Selva and Tirimbina are located in the Caribbean lowlands of Costa Rica near the town of Puerto Viejo de Sarapiquí in Heredia Province. The area is at the confluence of two rivers, Rio Sarapiquí and Rio Puerto Viejo. Although Tirimbina is only 840 acres (340 hectares) in area, it has gained recognition as a Costa Rican National Wildlife Refuge. In addition to tropical forest, it has abandoned pasture and cacao plantations to explore.
This is a summary:
Get to know the Costa Rican tropical forest—and some of its tiniest inhabitants—very well. You'll help researchers:
When you're not working with caterpillars, you'll have at least a day and a half of recreational time; field staff will help you find exciting touring options, or you can choose to relax at the field station. During most late afternoons you can to relax, socialize, and enjoy the forest sights. Days will end with dinner and talks or preparation for the following day of fieldwork.
Explore the Costa Rica forest looking for caterpillars.
Join Dr. Lee Dyer in Costa Rica.
For over two decades, Lee Dyer has scoured the world's forests for some of their most diverse inhabitants.
You'll split your time between La Selva Biological Station and the more rustic Tirimbina Rain forest Center, deep in the forest. Keep an eye out for monkeys, sloths, toucans, and, of course, butterflies. You'll share rooms with bunk beds at both places, and La Selva offers Internet access and laundry. At Tirimbina, you can enjoy a friendly game on the futbol field or a dip in the nearby swimming hole.
Talented cooks will prepare traditional Latin American fare - lots of rice, beans, and fresh fruit - at La Selva. At Tirimbina, you'll help prepare meals alongside other international visitors. For days in the field, you'll take bagged lunches of sandwiches, fruit, juice, and cookies.
Please write a testimonial for this expedition. You may only write testimonials for expeditions you have been on.
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Estella Egar | Monday, March 19, 2018
I went to the most recent expedition from December 2017 to January 2018 (9 days) with Dr. Lee Dyer and Dr. Angela Smilanich in Costa Rica and it was such a life inspiring experience for me. To be in the rainforest helping with actual scientific research was something I never thought I would ever do. The scientists we worked with involved us in every aspect of the research and I really loved the hands-on experience. It was surreal to be in the middle of the rainforest and surrounded by so many lush plants, trees, flowers and animals. I never knew that there were so many different species of caterpillars! The excitement of finding one after two hours of hiking through heat and humidity was totally worth it! I loved the team I worked with, they were all from different backgrounds and we all worked great together. I would definitely recommend this Earthwatch expedition!
Laura Quick | Tuesday, January17, 2017
Growing up in California, I thought it was good that I knew a half dozen caterpillar species and their subsequent butterflies. Later, I ran an animal blog and learned about weird-ass caterpillars around the globe and the creepy parasitoid wasps/flies that prey on them. I knew how the cycle worked. Plus, the project is in Costa Rica, right? How lucky is that? Lucky indeed! The project was a terrific learning experience and the La Selva Biological Research Station did not disappoint, offering a hotbed of spectacular animal sightings. Lee Dwyer has been working with caterpillars for a couple of decades now and focusing on both the diversity and the connections as well as the interaction relationships between species, food, and predators; then determining how those relationships are affected by shifts in climate. Lee has the ability to bring his research alive, and to engage you in meeting current project goals. He's been working with Earthwatch volunteers for a couple of decades and you can see why, he's terrific with newbies, patient. focused, flexible, and encouraging, without being pushy. The project is hands on, which I loved. You're out collecting caterpillars (the current study species are TINY compared to the scary 5" babies I was envisioning), or in the lab caring for the growing zoo of specimens collected (including fascinating caterpillars big & small), data entry, running herbivary studies on test plot leaves, moving clone seedlings. We had a wonderful, cohesive team.
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Help conserve wildlife within the Amazon Basin, while seeking pink river dolphins, primates, macaw, caiman, giant river otters, piranha and exotic fish.
How can we conserve one of the most species-rich rainforests on the planet?
Climb aboard a motorboat and sail a tropical "inner sea" in search of endangered dolphins and whales in Costa Rica.


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Sean Pierson
TRAINING: A typical day of training for me never really changes - morning workout followed by an evening workout of strength and conditioning or grappling. I end the day fending off chokes and low blows from my 4 year old son.
When and why did you start training for fighting? I don't really know when I started training for fighting specifically; I joined the wrestling team when I was in Grade 4 and competed all the way through my university and open career. When I saw UFC 1, which I had rented with friends, I developed a new passion and a dream of one day competing.
What ranks and titles have you held? Multiple Time Canadian National Greco Champion, Canadian University National Freestyle Champion, 7th at the World University Games, UCC World Welter Weight Champion, IFC Canadian Middle Weight Champion.
Do you have any heroes? I know it's cliché but I have to go with my parents, two incredible people that I look up to. One day I hope to be a great role model to others, as they were to me.
What does it mean for you to fight in the UFC? I don't even think that this fully hit me yet; I still remember telling friends after the 1st UFC that I want to compete there. It's been a long road but knowing that I have accomplished a goal which was set so long ago is very fulfilling.
Did you go to college and if so what degree did you earn? I graduated from Brock University with a Bachelor Degree in Business Administration
What was your job before you started fighting? I have been working at Dell Computers as an Account Manager for approximately 8 years.
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Live Owl Programs 11:00 & 2:00Name: Live Owl Programs 11:00 & 2:00Date: January 12, 2020Time: 11:00 AM - 3:00 PM CSTTrip Builder: View TripEvent Description:Meet four live owls of all sizes up close and personal! A variety of different programs are offered based on the people present in the audience, but you might learn how to identify owls by the sounds they make and how to imitate the sounds yourself, play a game show, build an owl, or learn about how owls were viewed in different cultures around the world throughout history. Programs are 45-60 minutes long.
Located 30 miles east of Lanesboro in Houston, Minn., the International Owl Center is the only all-owl education center in the United States. JR the Eastern Screech-Owl, Piper the American Barn Owl, Ruby the Great Horned Owl and Uhu the Eurasian Eagle Owl regularly work at the Center.


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Heat center Hassan Whiteside talks about falling to Denver.
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Adventures in Sewing


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I just can't seem to help myself; every time I walk through Chinatown those cases of perfectly ripe mangoes just keep calling to me and I end up walking home with another. I needed to use some more mangoes and the best way that I know to use a lot of fruit in a hurry is to make jam with it. I have made several jams over the last two years starting with single fruit or berry jams and then moving on to two fruit or berry jams. This time I wanted to try adding a spice to a jam. I have been enjoying cardamom lately and cardamom seems to be commonly paired with mangoes so I thought that a mango and cardamom jam would be a good idea. The box of pectin crystals that I normally get did not have a recipe for a mango jam on it so I kind of winged it using the ratios from the other recipes. Luckily it turned out well, thickening nicely but not too much. I left a lot of the pieces of mangoes fairly large as I like chunks of fruit in my jams. The mango and cardamom jam turned out great! It is nice and sweet and just bursting with mango flavour and the cardamom goes really well with mango! I will certainly be enjoying this jam!
Mango and Cardamom Jam
- 4 cups mango (stoned, peeled, chopped)
- 1 box pectin crystals
- 5 1/2 cups sugar
- 2 tablespoons lemon juice
- 6 cardamom pods (crushed and ground)
- Bring the mangoes and pectin crystals to a boil with high heat in a large pot.
- Add the sugar, lemon juice and cardamom and bring to a hard boil for 1 minute.
- Remove from heat, stir and skim foam for 5 minutes.
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General Overview
Stroke is a brain injury that occurs when the brain's blood supply is interrupted. Without oxygen and nutrients from blood, brain tissue starts to die rapidly, resulting in a sudden loss of function.More
Transient ischemic attack (TIA) refers to temporary brain dysfunction due to a shortage of blood and oxygen. It is sometimes referred to as a "mini-stroke." TIA is a serious condition that serves as a warning for a stroke.More
- What is a stroke?
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Puzzle Levels
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Pillowed Holey Skewb Cube - Black
Product Information
|Mix up and than put back to start
|Level 7 - Challenging
|Meffert's Rotational Puzzles, Tony Fisher
|2 2/3 in x 2 2/3 in x 2 2/3 in / 6.6 cm x 6.6 cm x 6.6 cm
Product Description
These pillowed face puzzles fit perfectly into the palm of ones hands (which are not flat) This puzzle uses a new spherical core (designed by Tony Fisher) which when turning has a camera like shutter effect of opening and closing the lens in the Holey Skewb cube. It's a great new mechanism for our new Pillowed Skewb range. Tony very well done.
Designed by Tony Fisher
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or £26,820
+£199 (inc. VAT) Variable Admin Fee
£1,060 Fitted Extras!
- 17,576 miles
- 2017 Grey Hatchback
- Stealth Grey Standard Body colour
- Manual/Petrol
- Four Wheel Drive
- 2,261cc Engine Size/350BHP
- 0 - 62mph: 4.7s
- 36.7mpg (combined)
- 175g/km CO2
- London ULEZ - Compliant
This car is currently being prepared for sale…
…and on completion can be despatched to any branch on request - contact us now
Vehicle Highlights
- 0-62mph in 4.7s
- Sony Sound System
- Door Edge Protector
- Sports Seats
- 19" Black Forged Alloys
- Ford SYNC2
- Bluetooth with Audio Streaming
- Auto Xenon Headlights
- DAB/CD with AUX/USB/SD
- Adjustable Suspension
- Dual Zone Digital Climate Control
- Ford MyKey system
- Recaro Seats
- Four Wheel Drive
- Half Leather
Sony Sound System, Door Edge Protector, Sports Seats, 19" Black Forged Alloys, Adjustable Suspension, Auto Xenon Headlights, Bluetooth Phone + Audio Streaming, DAB Digital Radio/CD Player With AUX/USB/SD Input, Ford SYNC2, Dual Zone Digital Climate Control, Ford MyKey system, Recaro Seats, Four Wheel Drive, Half Leather, LED Daytime Running Lights, 19" alloy wheels, Multi-Function Steering Wheel, Keyless Start, Electrically Heated Windscreen, Split Folding Rear Seats, Electric Windows, Start/Stop, Sports Suspension, Rear spoiler. Colour: Stealth Grey Standard Body colour.
Any feature/option specified above is derived from data supplied by 3rd party data providers. Whilst during the preparation process we endeavour to check/photograph all specification on a vehicle to provide you with the most representative view of the vehicle possible we cannot guarantee the accuracy of any specification supplied by a 3rd party. We recommend that you physically check the specification of the vehicle on site prior to purchase. This information does not form part of the buying contract.
19" black forged alloy wheels
Front and rear wheels: 19 inch alloy rims ; width: 8.0 inches, Front and rear tyres: 19 inch diameter, 235mm wide, 35% profile
- Door Edge Protectors
Stealth Grey Standard Body colour
External colour: grey
Eton/Race Track in Charcoal Black/Salerno (partial leather) Recaro sports seats
Seat upholstery: cloth and leather, Upholstery colour: black
This data is provided by the manufacturer, it is possible that the previous owner has removed/adapted these extras. Imperial Car Supermarkets offer the details relating to Fitted Extras in good faith but cannot guarantee or warrant the accuracy of any specification/information supplied by 3rd party providers. Therefore all buyers are advised to view vehicles at our showrooms and ensure that they validate the specification of the vehicle and that this meets their specific requirements.
- Body Exterior
- Brake System
- Front Suspension
- Rear Suspension
- Steering
- Electrical / Controls
- Engine Compartment
- Exhaust Systems
- Fuel System
- Interior / Luggage Space
- Transmission
- Underbody
- Wheels and Tyres
- Road Test & Final Checks
A qualified engineer has checked and evaluated the condition of all the key components of this vehicle including the engine, gearbox, clutch, cooling system, steering, brakes, suspension, drive shafts, electrical, security, wheels and tyres, under body, interior trim, and body work. This was followed by a road test.
Checks & Documents
We make sure our customers get to see everything they need, delivering confidence when buying your next car - total transparency regarding the vehicle details, documents, condition, history and pricing.
- Details confirmed by DVLA
- Registered on 12/2017
- No outstanding finance
- Condition: checked & clear
- Not recorded as stolen Previous Owner:
- Lease Company *
- Valid MOT
- Expires 11/07/2020
|Service Date
Original certificates are available - view & test drive this car at Southampton. If a service or MOT is due this will be carried out as part of our preparation process.
*This vehicle has previously been registered to a keeper in circumstances which raise the probability that it has been part of a fleet of vehicles owned by a business. We cannot guarantee how many users it had in the period it was owned by the business but we will share with you what information we do have. The price for this vehicle is based upon its age, mileage and condition and not by reference to the number of previous owners.
Preparation Checklist & Condition
All our vehicles go through a series of checks at our dedicated preparation centre facility before being offered for retail sale. This vehicle has been inspected by a qualified engineer and is in great condition commensurate with this vehicle's age and mileage.
- Vehicle details/documents
- Vehicle history checked
- Serviced & MOT
- Inspection & road test
- Wheels, bodywork, interior
- Professional valet
- Showroom inspection
RENEWED FOCUS - Ford Focus (2014 - 2017)
For more indepth information see the full Independent Review by "Car and Driving Ltd"
This is the technical details for this model when supplied new. Imperial Car Supermarkets offer the details below in good faith but cannot guarantee or warrant the accuracy of any specification/information supplied by 3rd party providers. Therefore all buyers are advised to view vehicles at our showrooms and ensure that they validate the specification of the vehicle and that this meets their specific requirements.
Technical Specification
Emissions - ICE
- CO2 (g/km): 175
- HC: Not Available
- HC+NOx: Not Available
- Noise Level dB(A): 71
- NOx: 0.047
- Particles: 0.0017
- Standard Euro Emissions: EURO 6
Engine and Drive Train
- Camshaft: DOHC
- Catalytic Convertor: Yes
- Compression Ratio: 9.4:1
- Cylinder Layout: IN-LINE
- Cylinders: 4
- Cylinders - Bore (mm): 87.5
- Cylinders - Stroke (mm): 94
- Engine Layout: FRONT TRANSVERSE
- Fuel Delivery: TURBO DIRECT INJECTION
- Gears: 6 SPEED
- Number of Valves: 16
- Transmission: MANUAL
Fuel Consumption - ICE
- EC Combined (mpg): 36.7
- EC Directive 1999/100/EC Applies: Yes
- EC Extra Urban (mpg): 44.8
- EC Urban (mpg): 28.3
- Badge Engine CC: 2.3
- Badge Power: 350
- Based On ID: Not Available
- Coin Description: EcoBoost
- Coin Series: Not Available
- Insurance Group 1 - 50 Effective January 07: 40E
- Manufacturers Corrosion Perforation Guarantee - Years: 12
- Manufacturers Paintwork Guarantee - Years: 1
- NCAP Adult Occupant Protection %: 85
- NCAP Child Occupant Protection %: 87
- NCAP Overall Rating - Effective February 09: 5
- NCAP Pedestrian Protection %: 72
- NCAP Safety Assist %: 75
- Did at least one aspect of this vehicle's safety give cause for concern?: No
- Service Interval Frequency - Months: 12
- Service Interval Mileage: 12500
- Special Edition: No
- Special Order: No
- Standard manufacturers warranty - Mileage: 60000
- Standard manufacturers warranty - Years: 3
- Timing Belt Interval Frequency - Months: 120
- Timing Belt Interval Mileage: 125000
- Vehicle Homologation Class: M1
- 0 to 62 mph (secs): 4.7
- Engine Power - BHP: 350
- Engine Power - KW: 257
- Engine Power - RPM: 6000
- Engine Torque - LBS.FT: 347
- Engine Torque - MKG: 47.9
- Engine Torque - NM: 470
- Engine Torque - RPM: 2000
- Top Speed: 165
- Alloys?: Yes
- Space Saver?: No
- Tyre Size Front: 235/35 R19
- Tyre Size Rear: 235/35 R19
- Tyre Size Spare: TYRE REPAIR KIT
- Wheel Style: MULTI SPOKE
- Wheel Type: 19" ALLOY
Vehicle Dimensions
- Height: 1472
- Height (including roof rails): Not Available
- Length: 4390
- Wheelbase: 2648
- Width: 1823
- Width (including mirrors): 2010
Weight and Capacities
- Fuel Tank Capacity (Litres): 51
- Gross Vehicle Weight: 2025
- Luggage Capacity (Seats Down): 1045
- Luggage Capacity (Seats Up): 260
- Max. Loading Weight: 501
- Max. Roof Load: 75
- Minimum Kerbweight: 1524
- No. of Seats: 5
- Turning Circle - Kerb to Kerb: 12
maximum value for
this condition
maximum value for
this condition
maximum value for
this condition
Visit Imperial Car Supermarkets
We'll appraise your vehicle and help you with a great part exchange deal.
0330 042 0120
Part Exchange Valuation for Your Vehicle
This valuation is for the vehicle you specified and is valid until :
(, , , ) with miles.
If any of these details are not correct please contact us.
We understand the value of your part exchange and how this contributes to the final 'cost of change' when considering purchasing a new vehicle. The 'cost of change' is the real cost to you of buying a vehicle - the difference between the retail price of our vehicle and the trade value of your vehicle. For more information about how we valued your part exchange vehicle please see our Part Exchange information page or contact us.
Definition of Vehicle Condition
Showroom Condition
Needs no reconditioning or repair work, all paintwork is free from damage (chips, scratches, dents); The interior will be unmarked & unworn or damaged; the wheels & tyres (including any spare) are unmarked and the tyres have a minimum 6mm tread all round; it will be in original factory condition and have only OEM factory fitted equipment and parts; all accessories, manuals and keys will be available and in new condition; the vehicle will have a full service history & at least 6 months MOT; all vehicle documentation is available for inspection.
Good Condition
Has a full service history and valid MOT; mechanically in good condition; it might need some rectification work to make it suitable for sale or need minor work on the paintwork, bodywork or wheels; manuals and keys will be available; all vehicle documentation is available for inspection.
Poor Condition
Has an incomplete service history or no MOT Certificate; might need mechanical work or need work to rectify paintwork, bodywork or wheels, has missing documentation or keys.
Vehicle mileage will have an impact on the valuation. All valuations must be considered as a guide only and final valuation value will be subject to appraisal.
This vehicle is currently For Sale
The online part exchange valuation is provided as a free service to you - our prospective customer. Due to recent significant increases in the cost of this service to us from our service provider it is now necessary for us to request a legitimate mobile number from you prior to providing you with your valuation. Once you have submitted your details we will send a code to your mobile via SMS (typically within 60 seconds) which once input will allow you to view your valuation on screen, we will also email this valuation to you for your records. We not only request your contact details for verification purposes but also so we can talk to you about your vehicle and the guide valuation in detail. This conversation may result in a firmer offer making it more cost effective for you to buy your selected vehicle from us.
Please note: Your phone number will not be passed to third parties and will not be used for any other reason than to contact you to discuss the valuation of your part exchange and our vehicle you are interested in.
Imperial Car Supermarkets Southampton
Millbrook Trading Estate
Second Avenue
0330 042 4567
Please contact us to arrange a viewing or test drive and please note that our cars can be moved from one showroom to another for customer viewings.Print Details
Buy your car from home - 3 easy steps
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Puzzle Levels
Puzzle Categories
Download a FREE Solution for your puzzles!
Eni Puzzle - Key Chain Numbers
Currency Converter: * Exchange rates shown above are estimates only, and may vary slightly from the rates charged by PayPal or your Credit Card Company.
Product Information
|Level 8 - Demanding
|Eni Puzzles
|Other Misc Puzzles
Product Description
Accessorize an Iphone or a backpack. Individualize the accessory by creating a unique color pattern, ages 5+
The puzzle is a multiple solution creative "drawing" toy. With the goals aligning complex patterns, each size offers an advantage. The Braille, which was originally designed for the visually impaired; is actually numbers and not colors. The puzzle was designed to "win" in airports, trains, and the back of the car on the road. We understand that the probability of beating the DVDs, Wii, & Playstations in the home are "slim," so we designed the creative toy to play that requires no batteries, notepads, pens, pencils, electrical outlets - just the toy and a curious mind.
The Eni Puzzles were designed by a Korean father/son collaboration, JongMan Kim and JeeSoo Kim. The puzzles are also known as Kim's Column. The exception is the Black & White Eni, which was developed by Tom Sebazco.
Customer Reviews |Write your own review!
Disclaimer: These reviews are written by our customers. Puzzle Master makes every attempt to keep these posts informative and relevant. If you find a post objectionable or inappropriate, please let us know by sending an email to email@example.com
I have the smaller, thinner version. It's GREAT. Pocket size. Carry it in my purse and pull it out whenever I'm bored, in line, waiting for the gynecologist, or just wanna have fun. One cool thing is that u can play with numbers 1 - 8, 8 - 1, lightest color to darkest, and vice versa. So it takes quite awhile to get bored with it. It's basically a smaller, numberless version of the vintage Rubik's Babylon tower. Only ONE complaint ... the numbers are starting to rub off.


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Hello there! If You see me on-line that means I'm as horny as hell - since I come on-line only in that case. Come and visit my frantic private show where all Your hidden desires become reality.
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geil :D
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I was very interested in this comment on the "being nicer" thread:
I have heard similar comments before. My question is: why specifically is Buddhism seen as a relief from birth-based caste doctrines?Surnath wrote:As with most Hindus, my respect for Buddha is notable, and I am coming from the perspective of a continuing crisis within Hinduism, there are examples of Hindus "converting" to Buddhism.
This crisis has origins in birth-based caste doctrines, it continues today and due to fear of a decline of Hinduism is actually surfacing once again as some within Hindu schools are building walls around themselves in an attempt to protect their interests and to hide.
Hindus and Buddhists both believe in kamma. Although I don't know much about Hinduism, I assume that kamma is used as a way to justify the castes -- i.e. you are born into a particular caste because of events and actions in past lives.
Why is kamma in Buddhism not seen as justifying the caste system? At least at first glance, the Hindu account of kamma does not seem very different from the Buddhist one. Isn't being born into a particular caste just more evidence that you are "heir to your kamma"?
Or are there other teachings in the Dhamma which come into play here?
Would like a better understanding of the distinction between the two worldviews.


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text:
A compulsive spender tells how she got out of debt by asking for cash from strangers on the Web
Save Karyn. One Shopaholic's Journey to Debt and Back. By Karen Bosnak. HarperPerennial, 444 pp., $13.95, paperback.
Still wondering how you're going to pay the credit card bills for the vacation you took in August? Or for that flat-screen TV you bought when it looked as though the Mets still had a shot at the World Series? How about posting a notice on the Internet asking people to send cash — no strings attached — to your PayPal account?
If that idea sounds bizarre, consider the experience of Karyn Bosnak, a pioneer in the field of Internet panhandling. In her late 20s Bosnak ran up more than $20,000 in debts for bikini waxes, BCBG T-shirts, meals at Zagat-rated restaurants and other necessities of life for single women in Manhattan. Unwilling to blight her credit rating by declaring bankruptcy, she appealed for cash on her Web site www.savekaryn.com and her plan worked almost too well. After newspapers began writing about her, Bosnak got hate mail from people infuriated that she wanted help paying for her Princess Tam-Tam underwear. (After all, she had rationalized at Saks, "how 'out of style' can underwear go?") Other people sent euros, Chilean pesos, and Korean wons.
With her liquidity further enhanced by a movie deal, Bosnak tells her story in a chatty, exclamation-point-strewn memoir that needs to be read with some caution. Bosnak admits she lied about her age on her site and has "taken certain liberties to help move the events along" in Save Karyn, which leaves open the question of whether it has invented scenes. Even so, her disarming frankness about her appeal — and how she got into such a mess — shows a kind of genius for self-promotion. How many other authors would have the courage to show copies of their credit card bills at the beginning of each chapter?
Best line: "I do not like the name Internet panhandling because I choose to think that I provided loads of entertainment to people, and in exchange they gave me some cash to show their gratitude for making them laugh."
Worst line: "I couldn't flip through the racks quickly enough. Surely my blind date would fall in love with me if I wore an outfit from here! Then we'd live happily ever after!"
Recommended if… you enjoy reading about people who are even worse at managing money than you are, especially if they sound like Valley Girls and buy shoes at stores with cute names like Otto Tootsie Plohound.
Editor: Alison Callahan
Published: 2003 Bosnak also wrote 20 Times a Lady: A Novel (HarperPaperbacks, 2006).
Posted by Janice Harayda
(c) 2006 Janice Harayda. All rights reserved.


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Easily the most entertaining speaker from the April 18 roster, Martin Atkins warned the crowd before things really got started.
"If my language offends you, get out of this world. Actually, find another planet," he said. And so it began to rain f-bombs.
Atkins talk, titled "Welcome to the Music Business. You're F*CKED!" aimed to help struggling musicians tour smarter, be wise about their social media usage, and formulate a strategy. These, Atkins said, would help you get through this "swirling pile of shit."
With more than 30 years in the music business, Atkins was a member of bands Public Image Ltd. and Killing Joke and owns Invisible Records and Mattress Factory Recording Studios. He's also the author of "Tour:Smart" and teaches at Madison Media Institute.
These days, Atkins spends a majority of his time traveling the world and giving talks about the music industry.
"Strategy number one is have a strategy," he told the 40 or so audience members gathered for the One Spark Speaker Series. "Strategy number two is get the fuck out of bed."
Throughout Atkins' talk, he went through different strategy methods. They weren't in any kind of special order or even numbered appropriately, but the message was easily understood. You are the master of your own destiny. That and don't tour the west side of the country.
A map of the United States popped up on the projector. "I drew a line from Minneapolis to Dallas," Atkins said. "Did you know that out of the 100 most populated cities in America only 15 of them are west of that line. Just stay east of that line. Don't go over that fucking line."
Another great tidbit offered by Atkins was "free is the new black!" While musicians hold onto their music with tight fists – not wanting it pirated on the Internet – Atkins advised that you give it away for free.
"You get paid by starting a relationship," he said. "Give someone anything they want and then you can fuck them for the next 25 years."
Then he quoted Dale Carnegie from "How to Win Friends and Influence People." "You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you."
Atkins finished off his talk with random one-liners like "small is the new huge," "aim low, get high" and "always be nice to everyone." Then he grabbed a paper Winn-Dixie shopping bag and threw packages of mini blueberry muffins into the crowd, said the f-bomb another 50 times or so and walked off the stage.


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Are you the owner or the admin of games.co.za?
Site thumbshot:
· Registered on: ?
· Estimated montly site traffic (visitors): 94
· IP address(es):
- 220.127.116.11 (IP Tools: Server Uptime/Whois/Reverse DNS)
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- Sites on IP address class 41.203.16.*
· Site hosted in: South Africa
· Hosted at: N/A
· HTML/CSS rating: Test pending, please reload. (More HTML/SEO Analysis )
· Site Speed : ? (South Africa -> Germany)
- Check the speed between your IP (126.96.36.199) and www.games.co.za
games.co.za site reach during the last 6 months:
HTTP Header details : HTTP/1.1 301 Moved Permanently
Date: Tue, 25 Feb 2020 13:01:42 GMT
Content-Type: text/html; charset=iso-8859-1
Connection: close
Set-Cookie: __cfduid=db900ee940a33b864710ae52d374310381582635702; expires=Thu, 26-Mar-20 13:01:42 GMT; path=/; domain=.games.co.za; HttpOnly; SameSite=Lax
Location: https://keygames.com/
Via: 1.1 google
CF-Cache-Status: DYNAMIC
Server: cloudflare
CF-RAY: 56a9de94fe76d70d-FRA
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6198192825 from California
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My caller id shows me call is out of my area code. I answer but they only get a chance to say hello. I then play a recorded FAX signal and they always hang up. Not sure this gets me off their call list but should mess them up a little I hope.
Reducing your debt (credit cards, mortgage, student loans) received in Punxsutawney, Pennsylvania. Calling with recorded message (robocalls)
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Loading Firearms
Even something as simple as loading or unloading a firearm can result in tragedy if it isn't done properly. Here's how to do it safely.
- Point the muzzle in a safe direction.
- Open the action; make sure the firearm is unloaded.
- Keep your finger outside the trigger guard.
- Put the safety on if the firearm can be loaded with the safety on.
- Load the ammunition.
- Close the action.
- Put the safety on if you were not able to do so before loading.