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Thursday will mark the 243rd meeting between Duke and North Carolina, a series that UNC leads 134-108. This is college basketball's version of the Capulets and the Montagues: They may not know why they hate each other. They just know that's what they're supposed to do.While the Tar Heels and Blue Devils have given college basketball fans plenty to reminisce about through the years, it's far from the only well-known feud in college sports.
Here are a few more.
Army - NavyThe animosity and emotion in this series may go all the way back to the first meeting beween the schools in November 1890. There have been 117 total meetings since. Navy owns the edge in the all-time record (60-50-7), but Army holds the bragging rights after a 21-17 win on Dec. 10. This year's win snapped a 14-game winning streak (2002-2015) for the Midshipmen. The Black Knights defend their win on Dec. 9.
Michigan - Ohio StateOne of the most storied rivalries in sports comes to fans courtesy of the Big Ten Conference. And if you mention the words "Big Ten" and "rivalry" in the same sentence, you're likely talking about the Buckeyes and Wolverines. The two schools have lined up against one another a whopping 113 times, annually since 1918. Though Michigan leads the all-time series (58-48-6), Ohio State has five straight wins. This year's game may have been the best of all, with the teams battling to a 30-27 finish in double overtime. It was the first time any meeting between OSU and Michigan went to overtime.
Kentucky - Louisville
No professional sports teams? That's no problem for the Kentucky and Louisville faithful. The two schools, 80 or so miles apart, have been going at it for decades.
February 2016 post, that game "generated so much interest that former governor John Y. Brown and the state legislature mandated that the schools play each other every year." The rest is history, one that Kentucky leads 34-16. Louisville had the last laugh with a 73-70 win on Dec. 21. There's always next year, though ... or the NCAA tournament, of course. The history of this rivalry goes back to the early 20th century, but things didn't really get going until a meeting in the 1983 NCAA tournament. As noted by NCAA.com's Joseph Boozell in a
Women's Basketball
UConn - Notre DameWhen it comes to rivalries in women's basketball, it's safe to assume that one side of the equation belongs to the Connecticut Huskies. The team is vying for its fifth straight NCAA tournament title and has made the majority of its wins during its current 98-game winning streak look easy.
To be fair, anyone running with Connecticut recently hasn't had much luck, but Notre Dame has had as good a chance as any. The two teams have met 46 times, a span that includes six NCAA tournament matchups and two NCAA title games. UConn holds a 35-11 advantage, but from April 2011 to March 2013 this rivalry was all Notre Dame. The Irish won seven of eight matchups in that span, including wins against UConn on three occasions during the 2012-13 season, before falling to the Huskies in the 2013 Final Four. The kicker: Notre Dame hasn't beaten UConn since. Though the two schools linked up in the 2014 and 2015 title games, UConn proved to be too much to handle.
RELATED: The Huskies' record 98-game win streak (and counting) by the numbers
Ice Hockey
Boston College - Boston UniversityHockey fans in Boston likely tuned in to see this duel on Monday in the 65th annual Beanpot Tournament, a 3-1 win for the No. 3 ranked Terriers. The win pushed BU's current win streak in the series to three games and bolstered the Terriers' lead in the Green Line Rivalry to 133-122-18. (The Green Line is a branch of the city's public transportation system that links the two schools.) Monday's matchup runs the number of meetings in this love-hate relationship to 273. Since the two schools met in 1918 (the year BU began playing hockey) no other team has appeared more often on the other's schedule.
Minnesota - North Dakota
Minnesota and North Dakota have linked up close to 300 times. Both meetings earlier this year -- the first regular-season meetings since 2013 -- ended in a tie. The last time the two schools met before that came in the semifinals of the 2014 Frozen Four, when a last-second goal from Minnesota lifted the Gophers into the championship game. (Minnesota would ultimately lose to Union in the title game.) The two teams link up again this week with a pair of games in Minnesota.
RELATED: Storied rivalry returns for North Dakota, Minnesota
Texas - Nebraska
Each of these schools has won a national championship in the last five years. Nebraska has four (1995, 2000, 2006, 2015), while Texas has three (1981, 1988, 2012). They met in the final in 2015. The Cornhuskers won that year, but Texas took revenge by knocking out their rivals in the National Semifinal this year. The rivalry between the two schools goes back to October 1981 and has seen the two teams link up more than 50 times.
RELATED: Texas shocks Nebraska to reach National Championship match
Men's Soccer
UCSB - Cal PolyIf the Gauchos of UC Santa Barbara and Mustangs of California Polytechnic State meet on the pitch, there's a lot more than just California pride on the line. The two schools have played 71 times since 1967, with UCSB leading the all-time series 45-18-8. The game has drawn upward of 11,000 fans for every match since October 2011. The Blue-Green Rivalry — as it is now colloquially known, since a rebranding effort in 2009 — has evolved from a meeting between the schools' football teams in 1921 to include nearly all head-to-head competitions between the schools' athletes. Men's soccer has definitely been at the forefront. This year's match ended in a scoreless stalemate.
Alabama - OklahomaWhen it comes to rivalries in softball, fans don't need to look much further than Alabama and Oklahoma. The Sooners are the defending national champions, which always pumps a little life into the conversation. But Oklahoma and Alabama have been on a pseudo-collision course since making their Women's College World Series debuts in 2000. Since then, the teams have met nearly a dozen times in the postseason. With three of the five national titles since 2012 going to these two schools (Alabama: 2012; Oklahoma: 2013, 2016), this could be a testy relationship for years to come.
South Carolina - Clemson
Like most well-known rivalries in college sports, South Carolina and Clemson have a little added oomph due to the in-state nature of the affair. Clemson leads the series, 174-136-2, and took two out of three from the Gamecocks in March. Still, these schools are almost always among the top programs in the country. That's part of what makes the action so compelling. Things have turned testy since the turn of the century, with South Carolina twice knocking Clemson out of the College World Series in the semifinal round (2002, 2010). South Carolina has two NCAA titles ('10, '11) to lord over their in-state rivals, too.
DII football
Henderson State - Ouachita Baptist (Battle of the Ravine)Henderson State and Ouachita Baptist University. Doesn't ring a bell? Well, it should. One of the oldest rivalries in NCAA DII athletics belongs to these schools in Arkadelphia, Ark. Two lanes of U.S. Highway 67 are the only thing that separates them. The game was traditionally held on Thanksgiving but has moved to the final game on each team's schedule. One of the more novel traditions of the rivalry sees the visiting team walk from their own locker room across the street to the opposing stadium. It's aptly dubbed the shortest road trip in college football. The Reddies of Henderson State lead the all-time series over the Tigers, 43-41-6. But the Tigers drew last blood with a 30-27 win on Nov. 12, 2016.
RELATED: Battle of the Ravine — Henderson State and Ouachita Baptist
DIII football
Wisconsin-Whitewater - Mount UnionThis is a rivalry between two DIII powerhouses. These two schools met in the Stagg Bowl, aka the DIII Football Championship Game, in nine of the 10 years between 2005-2014. UW-Whitewater has a 6-3 edge in those head-to-head championship showdowns, but both programs have proven capable year-in and year-out. Mary-Hardin Baylor took home the DIII crown this year, but the Purple Raiders of Mount Union and the Warhawks of UW-Whitewater are always threats to take over the DIII throne.


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Horseback riding is one of Duvall's most popular passions. From world-class dressage and event training to kid-friendly riding lessons and horse boarding there are numerous equine services and facilities based in or near Duvall. Nearby riding trails include the Snoqualmie Valley Regional Trail, the Cherry Creek Falls trail and the Tolt Pipeline trail. The following is a list of local horse-centered businesses:
Dancing Horse Stable
13228 314th Ave NE, Duvall, WA 98019 (425) 844-3039
- Dressage Lessons
- Horse Boarding
Jackson Valley Ranch www.jacksonvalleyranch.com
19501 312th Ave NE, Duvall, WA 98019 (206) 930-1538
- Horse Boarding
- Training
- Seven's Haven—Non-profit equine rescue and Ronald MacDonald House event sponsor
Tina Wolfe www.TinaWolfe.com
13514 Carnation-Duvall Rd., Duvall, WA 98019 (425) 478-7629
- Riding Lessons for kids and adults
Rocking E Feeds (Blanket services, Horse Feed)
15732 Main Street NE, Duvall WA
Blanket Express www.blanketexpress.com
P.O. Box 1447, Duvall, WA 98019 (425) 788-1494
- Equine Laundry Services
Cristel Haven
26900 NE 145th St., Duvall, WA 98019 (425) 844-0911
- Horse Boarding
- Riding Lessons
Honey Do Farm www.honeydofarm.com
9321 322nd Way NE, Carnation, WA 98014 (425) 333-5121
- Horse Boarding
- Riding Lessons
- Camps
Maple Leaf Eventing at Upson Downs
12201 308th Ave NE, Duvall, WA 98019 (425) 788-9248
- Eventing training
- Horse Boarding
Cowgirl Spirit Equine Rescue www.csrdt.org
Located in Carnation near Camp Korey (206) 617-1136
- Cowgirl Spirit shelters, rehabilitates, and rehomes unwanted and slaughter-bound horses.
- Adoption and volunteer opportunities available.

subset: commoncrawl


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Dumfries House campaign supported in Parliament
- Published 1 December 2007
The campaign to save Dumfries House attracted much interest and support amongst MPs.
An Early Day Motion in parliament, highlighting the importance of securing the property was tabled by Labour MP Sandra Osborne. It received 46 signatures revealing wide cross-party support for the efforts made by SAVE and The Art Fund to secure Dumfries House, with furnishings intact, for the benefit of the nation. The potential regeneration benefits were acknowledged as well as the art historical importance of the property. Individual MPs took on the cause – Conservative Ed Vaizey wrote about the campaign on his blog and was quick to table a celebratory Early Day Motion upon hearing that Dumfries House had been saved:
"That this House celebrates the success of the campaign to secure Dumfries House, in East Ayrshire, for the benefit of the nation; notes the importance of this architectural gem in offering huge potential for regeneration of the local area; applauds the work of SAVE Britain's Heritage in launching the campaign and The Art Fund in securing the purchase; recognises with gratitude the contribution made by HRH The Prince of Wales, the National Heritage Memorial Fund and the Scottish Executive among others; and looks forward to the opening of the property to the public in 2008."


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Cultural intelligence (CQ) workshop for students
Drive...Knowledge...Strategy...Action are the four capabilities of cultural intelligence (CQ).
CQ, defined as a person's capability to function effectively in situations characterized by cultural diversity, is an essential skill for effective engagement with our neighbor five miles or 5,000 miles away. Like cultural competency, cultural intelligence has no fixed end point. Instead, CQ offers insights about individual capabilities to cope with multi-cultural situations, engage in cross-cultural interactions, and perform in culturally diverse work groups. ISDC offers a two day workshop that includes analysis of participants' CQ assessments and the development of student specific plans to enhance and bolster CQ. Dr. Edmondson is a Certified CQ Facilitator.
Resisting racism and embracing inclusive excellence workshop for students
"We must live together as brothers or perish together as fools." -Martin Luther King, Jr.
Opposing racism and promoting racial tolerance are essential components of anti-racism work. In this workshop, domestic minority, majority, and International students will learn about systemic racism, cultivate racial self-awareness, and create plans to actively pursue racial justice and accountability. Additionally, this workshop briefly explores domestic racism, internalized racism, xenophobia, and the moral consequences of white privilege.Both workshops in conjunction with attendance at the Intercultural Happy Hour can satisfy Cross-Cultural Engagement (CCE) requirements. If you are interested in this option, please contact ISDC for more details.


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I have been trying to get the background done on Spirit of Jean. I had in my mind that a certain fiber was used. I was wrong. I was going to keep going, but it bugs me. I will be doing some serious reverse stitching next week. Yuck.
Friday, February 10, 2017
A Mistake
Posted by Beth in IL at 2:01 PM
Labels: Spirit of Jean by Kathy Rees
4 comments:
- Southpaw Stitcher said...
Reverse stitching is the pits! But your Spirit of Jean looks fantastic!
- February 11, 2017 at 4:34 PM
- Renee said...
Frogging stitches is never fun. This is beautiful though!
- February 11, 2017 at 10:15 PM
- Tiffstitch said...
I can't see the error at all, you can't keep going with what you've been using? It's really lovely.
- February 13, 2017 at 12:43 PM
- Christina said...
What pretty pinks.
- February 17, 2017 at 1:52 PM
Subscribe to: Post Comments (Atom)


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Can we get a whoop whoop that it's finally summer? Well, at least the weather is tricking us into thinking it's officially summer (which is June 20th btw), but who cares, right? It's warm, WE'LL TAKE IT.
To celebrate the fact that we'll soon be sweating our backsides off on a beach somewhere, we're giving away an uh-mazing book bundle plus a Gallery Books beach bag to hold all your new reads! There's nothing better than a good beach book, amiright? And when you enter for a chance to win these great reads, you'll have enough to keep you occupied all the way through labor day.
To enter, answer this question in the comments section below: what is your favorite genre of book to read on the beach?
Sweepstakes ends June 7th. For official rules and terms & conditions, please click here.
Happy Summer Reading!


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There is a 9 Year Anniversary Sale going on at Purple Onion Designs! Enter code SUM2012 at check out to receive 25% off on all stamps! The sale ends August 26th, so go and grab those fab stamps! =)
I used Sunny Blooms for my card. It's stamped on PTI's Rustic White card base then colored with Prismacolor colored pencils.
This is a rare very simple one layer card from me, hope you likey! =) The sentiment is from The Sweetest Day Sentiment Set.
That's all for now. Don't forget to check out the sale! Have a happy day, my friends! =)
cardstock: (Rustic White) Papertrey Ink
rubber stamp: Purple Onion Designs
dye ink: (Tuxedo Black) Tsukineko
coloring medium: Prismacolor colored pencils
card size: 4" x 5 1/2"


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Why choose us? Classic Heating has been a family run company for over 30 years and during our years in business we have built up an excellent reputation for our quality of work and take pride in our reputation.
Fully insured, Worcester Accredited, and Gas Safe registered we are committed to our customer's needs and will guarantee our standards for both service and workmanship to give you peace of mind. All of our work carries a full, no quibble 12 month parts & labour guarantee
All Worcester boilers that we install carry a 7-10 year manufacturer guarantee and all waste products will be removed from your property and disposed of at the local commercial waste recycling centre.
Whether you are a private customer looking for a personal service or a Landlord or looking for someone to look after your complete heating needs then Classic Heating can deliver what you need.
We offer you the highest quality workmanship and services for;
Aldershot, Farnborough, Guildford, Farnham, Camberley, Hampshire, Berkshire, Surrey
A Criminal Background Check was successfully completed by Richard Parker on 25/06/2015 trader confirmed nothing changed on their Criminal Background Check on 13/11/2018
© Checkatrade.com all rights reserved


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Guest post by Matthew Ayoub
Being a first-time entrepreneur can be an intimidating thing, so having the opportunity to test your idea in a low risk, supportive environment over a weekend is fantastic.
This is exactly what Startup Weekend is. It's like a weekend test-drive of entrepreneurship and startups.
It's a place full of supportive, entrepreneurial people just like you, who are eager to create something. Over the course of 54 hours you will pitch ideas, form teams, validate your business, and share your new company with your peers and a panel of amazing judges.
In one weekend you have the chance to share your idea with a group of like-minded people, this is your chance to inspire them, to gather people to your cause. Forming a team around your idea is the first step to a successful startup. Your team will bring valuable skills, supportive encouragement, experiences, and diverse perspectives to your fledgling business.
Creating a startup not only requires a strong team but also a network of experienced mentors. Startup Weekend provides access to a broad range of mentors with diverse backgrounds and importantly, past startup experience. These mentors can coach you through many of the challenges you will face when bringing your vision to life. Creating relationships with these mentors will allow you to build a network that will be instrumental to your success. Every entrepreneur makes mistakes and the mentors who are available to you have all made their fair share. Learn from them and ask questions to accelerate your understanding and to help you launch your business more quickly and efficiently.
Customer Validation
Startup Weekend lasts for only 54 hours so there is a strong focus on two main aspects of your business. The first is customer validation. When you first form your team, you start with nothing more than an idea. If you want to have a successful company, it's important to know if there are customers who will pay for the product or service you will be offering. This means you have to reach out to potential customers. Send them surveys, go interview them, talk with as many of them as possible. This information will not only help you understand if there is a legitimate market for you to serve but it will also help you refine your product to better meet the needs of your customers.
Creating a Pitch
The second focus during Startup Weekend is the pitch. Pitching your company is one of the most important things you will learn to do. There will be many times in the life of your business when you need to communicate what you do clearly and passionately. You might need to pitch to investors, employees, customers, or partners. As Startup Weekend comes to a close, you will be pitching to a panel of judges and to an audience of entrepreneurs, friends, and your fellow Startup Weekend teams. Practice your pitch, ask your mentors and teammates for feedback, and iterate. Your business is important, you're solving a problem and you need to use your pitch to inspire others to join you, whether that means as investors, employees, or customers, help us understand your passion.
When the weekend is over, maybe you'll have a new business, something that you might eventually come to focus on full time. Or maybe you'll decide that your own startup isn't the right move. One thing is certain though…you will come away from Startup Weekend with an incredibly valuable set of skills, a new network of amazing entrepreneurial friends, and a fresh view of the world. Startup Weekend has helped create companies, careers, and communities all over the planet. You too can be a part of it.
What will you start at Startup Weekend?
Matthew Ayoub is an entrepreneur and founder of technology company Media Trove, and Kanoodl – a startup that enables customers at restaurants, stores, and other businesses to influence the music around them.
About Startup Weekend
Startup Weekend is a 3-day event where entrepreneurs and aspiring entrepreneurs meet up to brainstorm, plan a product/service or business idea, and build out a first model / prototype.
The event takes place at the CNM STEMulus center in Downtown Albuquerque, November 21-23, 2014
Click here to visit the event page and register today


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Online Pharmacy
Sex Toys
Pay Per Minute Porn
Masturbation Stories from ONE THOUSAND Real People
Lube - Cum
Self-Lubricating Male
I used to masturbate wearing a condom and using my pre-cum as lubricant. When I had ejaculated, I would slip the rubber off, roll it up, and put it in a plastic film canister, which kept it from drying out. The next time I masturbated, I'd unroll the condom, slip it on, and use my previous ejaculate as lubricant. I've used the same rubber over and over this way, though I would squeeze some of the cum out of it when it started getting too full. Your own cum makes a really sexy and effective lubricant.
Tupperware lube
Great tip. After masturbating with a pair of silky panties, save your cum in a small container. An hour later you can use your prize to lubricate yourself for the next session. Very Hot!
Take a break
Sometimes, I'll refrain from jerking for a long time (for me, that's 2-3 days). Then when I get all hot, I'll rent XXX movies and start jerking. I like to squat down on the floor and lean against my bed. That allows me to stick my finger up my ass easily. I always lube my ass, sometimes my dick too. I jerk until I can't stand it, until I'm gonna cum. Then I stop! You have to have the discipline to do it *right before*. If you do it right, your penis will jerk and ejaculate on its own, but you won't orgasm! Hold your hand out to catch your warm cum, but don't touch your dick at all or you'll misfire your orgasm while you're ejaculating. After the squirting, I like to shove my cum up my ass, rub it on my face, and eat it. I'm usually grossed by this, but not at this point! Then I use my still-warm cum as a natural, and very excellent lubricant and resume the jerking. I explode! If you have the control, you can do this multiple times. I've done it four times before I can't stand it.
Gooey afterglow
I like to jack off in many ways but after I jack off I like to finger my ass with my cum.
Let it flow
When I am very turned on, the first bit of pee in my bladder is very slippery. I pee on myself a little and rub it on my cock, thighs and ass. The smell is exhilarating.
Cum rubdown
I lay in my bed at night and rub my cock up and down till I start too get a little cum out. I rub it even harder and the cum starts to pour out of it. I take the cum and rub it all over my chest and stomach with my right hand as I rub my dick with my left hand, and then I cum again.
Cum scouts
I have two ways I love to jack off. You can adapt this for yourself by saving your own cum in a film canister. I learned the first one while in Scouts. During a campout, my friend and I were jacking off. He, being a smart ass, shot onto my balls. This made me shoot right then and there. Now I love to rub my own cum onto my balls. The other method is to rub the cum into your ass crack. It's a very good feeling and you can play with your hole if you wish.
A good stiff drink
Cum in a drinking glass, save it and wank off with it the next time you need to. You can warm the cum up first a little in the microwave. It makes an excellent lube for sticking things up your anus too. Next time someone's at your house give them the glass you shot cum into to drink out of.
Good for the skin
Well, I usually squirt some hand cream on my penis and masturbate until I cum all over my belly. Then I rub it all over me. (Pretty sick, eh?)
We've stopped collecting user submissions. We have enough to last 10 lifetimes!
Copyright 2014, MyMasturbation.com, All Rights Reserved.


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Carolyn Dressler
Alleghany High Sparta, NC
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This is not the first plan to skirt zoning rules, but it's likely the largest. We asked Meeker if developers were trying to get the project approved before the next City Council takes office in January.
"I can't guess what the motive is behind this development. I do question the judgement of doing something like this," he said.
And neighbors, who say growth within the existing zoning laws is already causing issues, do too.
- See more at: http://austin.twcnews.com/content/news/304880/neighbors-mount-fight-against-development-plans/#sthash.OZw3ZumF.dpuf


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ATAP has been added to the schedule. Check out here
ATAP has been added to the schedule. Check out here
Optimized for speed and agility. Diversity and scale. Ambitious blue sky research coupled with a driving application. Because we don't believe in false choices. Projects that integrate our physical world with our digital lives… that connect us with our humanity and leave us with a sense of wonder. Fabrics that interact. Radars that sense. Platforms that are modular. Computers with a new vision. A feast for your eyes and ears in 2D, 360 and VR. ATAP + developers + commercial partners… showing the world that the seemingly impossible is possible.
wow. This is Great!


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Today, in the era of Industry 4.0 enterprises convert most of their business processes to digital: logistics, new product development, manufacturing, customer relations, and many more. Supply chain management looks like one of the most obvious candidates for digitalization.
Traditional supply chain management consists of largely fragmented, isolated stages related to product development, manufacturing, marketing, distribution and retail. Digital format implies that the chain becomes a fully integrated ecosystem, transparent for all participants - suppliers of raw materials and components, carriers, production management, distributors, retailers and all the rest. Digital control makes it possible to adjust the supply chain in real time, respond to supply disruptions and even anticipate them using the modeling tools, "what if" scenarios and so on.
In the foundation of such an ecosystem lays a range of technologies: logistics systems, procurement and warehousing, analytics, inventory management and integrated management systems.
How to convert existing supply chains to digital form? The process of integrating all the necessary technologies and practices should be very thoughtful and orderly - after all, many people, companies and systems are involved in the supply chains. We have formulated five major steps towards digital supply chain management.
- Analyze your supply chain and connections between its components. A four-level maturity model will help you estimate the current state and areas for improvement.
- Describe the ideal supply chain aligned with your business strategy. This will be your target supply chain.
- Develop the transformation plan. Find out how you will change every component of the supply chain and integrate all the stages in a detailed roadmap.
- Test it and make sure the modified supply chain works and complies you expectations. Small-scale experimental projects demonstrating the benefits will help you find the right scenarios to go through the changes. These pilot projects should test the entire supply chain, albeit on a small scale, rather than a limited set of technologies on a large scale. In other words, test projects should be end-to-end.
- Launch your transformed process in supply chains that generate most of the profit. Choose key products, main customers, important regions.
Improving efficiency and profitability is not the only result you get by creating a truly digital end-to-end supply chain. As in other digitalization scenarios, you can increase your influence in relations with suppliers and partners, become a supplier of technical standards in your industry, and even discover new business models and sources of profit.


text:
Browse cities
Try single words like "clothes" or "furniture". Too many words will not return any results.
Showing 1 of 1 sales. Zoom out to view more.
1570 Hunt Dr, Normal, IL 61761
Hello! I'm moving and I'm not taking it with me.... :-)
I'm hosting a Garage Sale this Friday AND Saturday, Feb. 21-22, from 9AM-3PM both days.
Location is in the Arborwalk Apartments behind...
Sale dates: Friday, February 21, 2020 - Saturday, February 22, 2020Post date: Thursday, February 20, 2020
▻ Details ♥
Find more great estate sales around Metamora on EstateSales.org.
View all cities in Illinois.


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Light and useful vest that could be expanded with additional pouches.
The Smersh vest is a piece of modular Clothing in Dayz Standalone. It can be combined with the SMERSH backpack to provide inventory storage separate from the player's main backpack, even bigger than that of the High-Capacity Vest. To connect the vest and backpack, both items have to be empty.


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Christmas Indulgence – Make it healthier
A healthy Christmas
The party season is well and truly upon us, that is of course if you can get to the party through the snow! This time of year for many people means drinking more alcohol and eating out more often than they normally would. It can also mean skipping dinner and heading straight for the party fun in the hope that you can fill up on canapés if you are lucky. Eating before you go out does not need to dampen fun or spontaneity.
Overeating at office parties and client dinners, family gatherings and friends get togethers can have a detrimental effect on your digestion. You may even feel the affects of this well into the New Year. Lets face it the majority of people throw caution to the wind over Christmas and indulge.
The following are some tips to protect your body over the Christmas and New Year period, what to be aware of and the health implications that overindulging can have.
Overeating puts a huge strain on your digestion, especially your liver. This is the organ that controls your blood sugar, detoxification and digestion, especially of fats due to the bile it produces. When it is overloaded as most people's are around the Christmas season, it can cause all sorts of problems both immediately and longer term. A clogged liver means that toxins hang around a lot longer, a clean liver means clean body.
Leaving a big gap after Christmas dinner so that the body gets a chance to digest properly is vital. If you top up on sweets and chocolate afterwards then the digestion of Christmas dinner will be prolonged well into the night.
Those on medications need to be even more aware of the strain of overeating on the liver where the medications get detoxified.
Taking digestive enzymes with your Christmas dinner may help to improve digestion.
Sugar – Christmas cake, Christmas pudding and Christmas Candy
All sugars – including dried fruit and fruit juices (eaten regularly) have a detrimental effect on ALL aspects of health. Just because it is fruit, it does not mean there is no sugar. The fructose in fruit if eaten in large amounts can damage the liver and cause weight gain.
Dried fruits in small amounts can be healthy as they contain minerals, fibre and some vitamins, but any people consume lots of dried fruit and fruit juice in the mistaken belief that the more you eat the better it is for you, It is simply not true. There is SO much sugar in Christmas treats. Many people have major blood sugar imbalance throughout the year but when it comes to Christmas it is off the scale. Children, even more so. (Apologies I am on my Blood sugar soap box)
There is no way to avoid Christmas treats, but try to consciously pick ones that have ingredients that will help with blood sugar balance if not with the calories. For example including some nuts or seeds with a treat will slow the sugar release. Use whole grain flour when cooking. Cinnamon also can help with insulin regulation therefore assisting blood sugar balance.
There is no other way of putting this Alcohol is toxic to our bodies, to our brain cells, skin health and mental well being. However Christmas is the time that people drink more to relax with friends and have fun.
Taking a few precautions can make all the difference to how you feel the next day, and whether you can keep up the pace of the holiday season.
Making sure you eat enough, take some liver support supplements, drink plenty of water, eat mineral rich foods (like green leafy vegetables, kelp, wholegrains) and take some mineral supplements like calcium, potassium and magnesium, will at least give your body a head start.
Fats are very important too, so include all the Omega rich fats: omega3,6,9. The answer is also not to binge, pace yourself, drink water regularly throughout your parties and dinners, you will really appreciate it the next day when you don't have a hangover and fatigue.
There is a great herbal complex that you can take to protect your liver, if you are interested please contact me.
Healthier Mince Pies
Below is a recipe for you to make healthier minces pies (Meaning less sugar and more minerals). They are so easy to make and really delicious, everyone I have tried them on has loved them.
6 oz Whole grain spelt wheat flour (contains gluten, but is better tolerated than other wheat flours
2-3oz goats or cows butter
2 x desert spoons of Dark Molasses sugar – you can grind this to make more powdery
3 x teaspoons of ground cinnamon
You can choose any dried fruits that you like, these are the one that I have used:
3oz of Soft prunes
3oz of Dates
3oz dried Apricots
2 x desert spoon of organic raisins
2 x grated rind of unwaxed preferably organic oranges plus the juice of one of the oranges
1 x grated rind of unwaxed preferably organic Lemon plus the juice
2 x teaspoonfuls of ground mixed spice (but can just use cinnamon)
1 x small teaspoon of coconut butter (optional – it is better than the normal suet that is used)
1 x teaspoon of molasses sugar (optional as the mixture will be very sweet anyway)
(The beauty of the above dried fruit ingredients is that you only use a small amount therefore you will have plenty of dried fruit to use to make more over the Christmas period as you can store them in your cupboard for quite a while)
Other options: Dried Cranberries, Figs, Almonds. Walnuts, Blueberries.
Soak all dried fruit in water for approx an hour.
Using a blender or food processor (or chop finely) put all ingredients for the filling together and blend in short bursts – don't blend for too long or it will have no texture (chopping will give you the most texture.
You can use the mixture straight away or leave in the fridge until you are ready to make your mince pies.
Rub the flour together with the butter in a mixing bowl, until the mixture looks like bread crumbs, add the molasses sugar and the cinnamon mix in thoroughly. Add a little water a bit at a time whilst kneading into a dough. When the dough is no longer crumbly spread some flour onto a work surface and place dough in the middle. Cover a rolling pin in flour and roll out dough making sure that it does not stick to the surface by using flour. Roll out until approx 3mm deep.
Using a larger cutter and a smaller cutter (or two different sized glasses) cut out the rounds of pastry and place the bigger one in the tray ready for the mixture. Once the mixture is inside put the smaller one on top and squeeze down at the sides. You can make little festive leaves out of the left over pastry. Moisten the back before sticking on the smaller round as the lid. Place in oven at 160 degrees for 20-25 minutes.
Tips for protecting your Health this Christmas
1. ALWAYS eat before drinking alcohol – make sure this contains fats and proteins not just carbohydrates.
2. Take mineral supplements like Calcium and Magnesium to neutralize the acidic environment caused by alcohol.
3. Take liver support supplements like Milkthistle and Shisandra
4. Eat liver support foods: Walnuts, green leafy vegetables like kale and cabbage, artichokes and sufficient protein.
5. Take a Vitamin C supplement that has been 'Buffered' so that it is not irritating to the gut lining – take throughout the day but avoid taking with alcohol.
6. Balance your blood sugar – avoid eating sweet things on their own.
7. Avoid caffeine drinks including fizzy ones.
8. Pace your self – drink water in between drinking alcohol.
9. Take a B Vitamin complex the morning after with food as alcohol, poor dietary habits, fatigue all deplete the body's reverses of B Vitamins.
10. You can also increase consumption of foods containing B Vitamins like brown rice, wholegrains, molasses.
11. Take Omega3 fats – either fish oil or flax oil (vegetarian)
12. Don't mix medication with alcohol.
13. Take some exercise to burn of the Christmas calories and get your circulation going.
Merry Christmas!
|About The Author
Sam Bourne is a qualified Nutritionist registered with the NTC (Nutritional Therapy Council), CNHC (Complementary and Natural Health Council) and BANT (British Association for Applied Nutrition and Nutritional Therapy). She draws her clients from Wandsworth and the Central London area.
Find out more about Sam's work by visiting her GoToSee profile page here
For an appointment contact:


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Community Engagement Activities at the University of Pittsburgh: Update on Current Activities and Discussion of Opportunities
Melissa A. Somma McGivney, PharmD, FCCP, FAPhA
Professor and Associate Dean for Community Partnerships, University of Pittsburgh School of Pharmacy; Co-Chair, Health and Wellness Task Force, University of Pittsburgh Community Engagement Centers
John S. Maier, MD, PhD
Director of Research & Development, Associate Professor, Department of Family Medicine; Associate Professor, Department of Pathology, University of Pittsburgh School of Medicine; Co-Chair, Health and Wellness Task Force, University of Pittsburgh Community Engagement Centers
The Epidemiological Methods Journal Club meets bi-weekly to discuss papers related to the foundations of the causal inference framework and new epidemiologic methods.
The Truth About Covariate Adjustment in Randomized Controlled Trials
Andrew D. Althouse, PhD
Assistant Professor of Medicine, General Internal Medicine; Center for Research on Health Care Data Center (CRHC-DC); Center for Clinical Trials and Data Coordination (CCDC), University of Pittsburgh School of Medicine
The Epidemiology of Brain Resilience in Aging (e-BRAIN) program and the Claude D. Pepper Center at the University of Pittsburgh sponsor the epiBRAIN Journal Club.
The CVD Epidemiology journal club is a forum for scientific interaction between CVD Epidemiology training program students, collaborating faculty and other students with interest in CVD Epidemiology.
Title: TBD (GLB Moves Study)
Bonny Rockette-Wagner, PhD
Assistant Professor, Dept. of Epidemiology, University of Pittsburgh GSPH
Jenna Napoleone, PhD
Postdoctoral Trainee, Dept. of Epidemiology, University of Pittsburgh GSPH
Susan Deveraj, MPH
Pre-Doctoral Trainee, Department of Epidemiology, University of Pittsburgh GSPH
Clinical Variability and Neurobiological Predictors for Suicidal Behavior in Youth
Nadine Melhelm, PhD
Associate Professor of Psychiatry; Director, Program for the Neurobiology of Stress Response and Suicide Studies; University of Pittsburgh School of Medicine
Pragmatic Approaches to Addressing Lifestyle in Primary Care Using Technology and Team-Based Approaches
Molly B. Conroy, MD, MPH, FACSM, FAHA
Chief, Division of General Internal Medicine; Professor, Internal Medicine; Adjunct Professor, Population Health Sciences, University of Utah
Title: TBD
Julie M. Hughes, PhD
Research Physiologist; Military Performance Division; US Army Research Institute of Environmental Medicine (USARIEM)
Katelyn I. Guerriere, MS
Research Physiologist, Project Coordinator; Military Performance Division; US Army Research Institute of Environmental Medicine (USARIEM)
Established in memory of Kim Sutton Tyrrell (EPI '83 '86), this year's lecture will feature Samar R. El Khoudary (EPI '08), associate professor of epidemiology at Pitt Public Health.
The Epidemiology of Aging Workshop Series offered in conjunction with the Center for Aging and Population Health (CAPH) is offered every Friday from 12:30pm-1:30pm during the fall term and 1:00pm-2:00pm during the spring term and is held in the CAPH Offices, Bellefield Building, 130 North Bellefield Avenue, 5th floor conference room. (EPIDEM 2950)
Last Updated On Friday, August 12, 2016 by Weller, Alison N
Created On Wednesday, August 3, 2016
Click to enter calendar events or share school news and announcements.


text: It's a quiet little corner. Just steps away from the bustling high street in Durham, UK is a place called Fowler's Yard. Here you will find Tracy Franklin's workshop. It's an historical group of buildings overlooking the River Wear in the center of Durham that have been refurbished into unique, creative work spaces for professional artists, craftspeople and creative businesses.


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Orange Chicken
6 boneless skinless chicken breast halves
3/4 cup orange marmalade or jam
1/2 cup rice wine vinegar or white wine vinegar
1/3 cup soy sauce
1/2 cup water (I've used orange juice, but it makes it very orange. Again, preference)
1-2 teaspoon ground ginger (fresh is best, but ground ginger works as well)
1-2 teaspoon red pepper flakes or chili paste (This gives it an extra "kick," especially if you add 2 tsps.)
Choice of oil (I use olive or sesame oil.)
3-5 garlic cloves
Chicken Strips Preparation
Cut chicken breast into 1 inch strips.
Dredge chicken in flour for a quick breading.
Heat (medium-high) a large skillet that has been coated with your choice of oil.
Cook chicken strips in a few cloves of minced garlic, oil and a few dashes of soy sauce until no longer pink.
Remove chicken from pan and deglaze pan with some of the vinegar.
Orange Chicken Sauce Instructions
Saute remaining garlic and then add orange marmalade, soy sauce, water, ginger, chili paste, red pepper flakes, and the rest of the vinegar.
Cook on medium – high heat until sauce begins to thicken slightly. Reduce heat. Initially, it will be very liquid and seem as if it won't thicken, but it will. (Some choose to add 1/4 cup cornstarch to help aid that process.) This is also when I do a taste test, and ask myself those important questions. Do I want more of a kick to it? Then I add some more red pepper flakes. Is it not sweet enough? Add more marmalade Too sweet? Then I add a bit more soy sauce and rice vinegar. I love that this can be mastered into the perfect fit for your taste.
Pour chicken into skillet with sauce. It will continue to thicken.
You can add more water if sauce is too thick. (Taste test to see if additional seasoning needed.)


text: Art Brokerage: Jeff Tabor American Artist: Jeff Tabor is one several local artists that we show on a regular basis in the gallery. He paints with strong colors and his paintings have a somewhat surreal quality. A native of New Mexico, much of his past has been spent painting southwest landscapes. As of late however, he has focused more on local subjects which translates to a fresh departure from the more traditional New England landscape painting. Tabor's first love, of course, is painting. He was born in Clovis in 1951. Tabor and his family spent two years in the Republic of South Africa as missionaries, and then he taught painting, drawing and design for nine and a half years at Abilene Christian University. As a teacher, he said, he did a little bit of every medium because you can't assign your students to do something and not try it yourself. He's still fond of collage and watercolor, but oil and acrylic are his favorite media, and landscapes his favorite subject. Listings wanted.


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Luxury Student Apartments
Introducing bridgeport house
With private bedrooms with en-suite washrooms, Bridgeport House offers a comfortable and affordable balance between the residence lifestyle and the independence of living on one's own. Close to campus, and numerous other conveniences, Bridgeport House features private bathrooms, furnished living rooms, and fully equipped kitchens complete with every major appliance, offering our tenants every comfort of home.
With a furnished lounge on the main floor with a large flat-screen TV, a study area, and a games room, you'll find a social community for every occasion. Fiber optic Internet is free with unlimited broadband access to every bedroom. In fact, free WiFi is available throughout the building, enabling you to stay connected even when you're using our secure access laundry facilities or other shared conveniences.
|Available Date
- Private bedrooms with 3-piece, en-suite washroom facilities
- Furnished living rooms with large flat-screen TVs
- Free fiber optic Internet connectivity with unlimited broadband access
- Fully equipped kitchens energy-saving appliances including a fridge, extra freezer, microwave, toaster oven, stovetop, and dishwasher
Common areas:
- Open-view, security-controlled laundry facilities in the main lobby
- Furnished common room lounge with large, flat-screen TV and fireplace
- Common study area
- Wi-Fi Internet access
- Pool table
- Interior secure bicycle lock-up
- Available parking
Luxury Student Apartments
Bridgeport HouseCall: 1 (855) 573-9663
Bridgeport House
328 Regina Street North
Waterloo, Ontario
Bridgeport House is a 19 story luxury student living residence just a short distance from the campuses of Wilfrid Laurier, the University of Waterloo, and Conestoga College offering comfortable, fully-equipped shared-suite living accommodations with single-resident bedrooms and individual washroom facilities. Shared facilities include an open laundry room with secure access, a communal lounge with a flat-screen TV and fireplace, a pool table, a furnished study area, and a fitness centre.
Every Bridgeport House's suite features free in-room fiber optic connectivity with unlimited bandwidth. WiFi is freely available in all common areas. Limited parking is available and prospective residents are invited to inquire. Bridgeport House is fully-accessible to students with disabilities.
Blair House - Bridgeport House - Preston House - Fergus House
Larger and better equipped than other student living options, our properties offer you more. With lifestyle matching programs, and preferred roommate selection we can tailor your living experience to your individual preferences. Our properties are as unique as you are, offering the flexibility and added benefits of upscale student living that you want.


text:
kidzsearch.com > wiki Explore:images videos games
Read-only memory
KidzSearch Safe Wikipedia for Kids.
(Redirected from ROM)
'Read-only memory (or simply ROM) is a type of computer memory. Unlike RAM, it keeps its contents even when the computer or device is turned off. Usually, ROM cannot be written to when the computer runs normally. ROM is used for the BIOS which tells the computer how to start, or important programs like the firmware of certain devices, which usually does not need to be modified. Usually, ROM comes on computer chips.
There are different kinds of ROMs:
- Masked ROM: This kind is written once, at the factory. It cannot be changed at all later on. Its main benefit is that it is very cheap to make.
- PROM: Can be programmed once. Comes unprogrammed from the factory. Programming consists in removing connections. Has been replaced by EPROMs
- EPROM: This kind can be erased with UV light.
- EEPROM: This kind can be erased using an electrical signal. Today, flash memory is often used.


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Mike's Hot Honey. Sweet Heat! Honey Infused with Chilies.
Established in Brooklyn, NY in 2010, Mike's Hot Honey is a chili pepper-infused honey and, quite possibly, the world's most versatile condiment. Our sweet and spicy Hot Honey is a delicious pairing with a wide variety of foods including pizza, chicken, ribs, biscuits, salads, fruits, cheeses and even ice cream. Also useful in cocktails and marinades, Mike's Hot Honey is a dynamic condiment made with the heat-lover in mind.


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Showers of Blessing!
Sunday night we were invited over to a sister church to enjoy a licensing service. We really enjoyed the preaching and the family enjoyed adding their music as well. I have a love for old church buildings so this one was extra special and fun for me. The preacher that was going to receive his licence to preach was Bro. B and he was a great Christian brother. After church there came a great pouring of rain and we decided that it would be better to wait the great part of the storm out.
My husband was talking to the preacher and he invited us all to come to his house to eat and wait it out for as long as we needed. This is one of the great distinctives of a good preacher; being hospitable. When we got there the preacher's adult daughter led us to their living room and told us to make ourselves comfortable. Some of the kids colored pictures and some watched a children's movie. I went to check on helping in the kitchen and sweet lady there said that she didn't have anything for me to do.
When I returned to the living room I found one of my sons in a recliner so I joined him I was really tuckered out. We had attended 3 services that day and they were all wonderful. One at our home church in Temple another at a nursing home in town where the people were very sweet, and the last also in town at the sister church. God has been using us to brighten people's days. I'm so glad we can do this.
After a little while came Bro. B and his wife and they brought home some yummy Mexican food that we all could eat. They also brought out a long folding table and put it in their living room as well as some folding chairs. What a blessing they were. Everyone was happy and enjoyed time getting to know one another. The little kids even got to enjoy one of the "ancient" customs of floor skating in their socks down their hall. It was really a refreshing time and we made some new friends!
Unexpected Friends!
Wednesday we had plans to try to make it to a church in Killeen but we were not ready in time to get to that church so we went to plan B. We went to Lampassas Texas and we were surprised to see our great Missionary friends the Stevens there. We had been praying for them for a while now because Bro. Phil Stevens had been deathly sick in Africa and here he was staying with the pastor of this church who was a great friend of his. God works in mysterious ways because my husband and I were hoping to be able to see him and his wife on this journey of ours. He is always such a joy to be around. His spirit is always like a little piece of heaven.
It was so good to see Mrs. Melody and Bro. Phil but please keep him in your prayers right now he still has a long road of recovery to go. A real blessing they were to be with. Next as we were about to have a seat in the back row and listen to the service the Pastor there came by and asked if we wanted to sing and preach for them. Of course we were happy to do so and wanted to be a blessing to our dear friends. God moved and used us to brighten some more folks' night this time. I love how God can use a loud child's voice and enthusiasm to lift spirits to the Lord! I Praise the Lord when I hear about the tears in eyes because I know that we are being used right where God needed us!
The church there was good to us and the pastor and his wife handed us a huge bag of bagels and asked if we liked them. God works in mysterious ways for sure; we love bagels and have been enjoying the fruits (or bagels) of the Lord! God Bless each of these dear church families!
© Popetelony | Dreamstime Stock Photos & Stock Free Images
* Tour Bus that is Large enough for our family of nine to live in comfortably.
*Meetings for our calendar
*Traveling Mercies
* James and Gerri Hoover (my parents) - Dad's feet pain and Mom's battle with Leukemia
*Health while serving our Lord
*God's direction and help in everything we do!
* A dear Christian brother and sister offered us their sound system that they had in storage and weren't using! This is a great praise and answer to prayer! We went out and picked it up from their house on Memorial Day and that was a joy to see them at their house. Thank you so much!
Isn't it good to see God answering prayers?
{Also at www.theharrodfamily.com} A blog about our fairly large family and our journey through life. I will post about things we learn and the fun we have while following Christ. Come along with us!
Friday, June 2, 2017
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This magnificent structure from the early 19th century is one of Paris' defining landmarks. It measures 50m high x 45m wide x 22m deep (164′ x 148′ x 72′). In other words, it's HUGE!
And gorgeously detailed.
Almost five years ago I shot a series of images of this structure with the intention of creating a high density point cloud and 3D model of the arch -but I've had to wait until his year to have the wherewithal required to do so. Here are some snap shots of the model…
Mind you, I calculated this model relatively "low res". The model is an "overview" and any individual portion can be scanned at higher resolution.
Photographs were shot using a 40mm lens on a full frame digital SLR body.


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Clinical death is the medical term for cessation of blood circulation and breathing, the two necessary criteria to sustain human and many other organisms' lives.[1] It occurs when the heart stops beating in a regular rhythm, a condition called cardiac arrest. The term is also sometimes used in resuscitation research.
Stopped blood circulation has historically proven irreversible in most cases. Prior to the invention of cardiopulmonary resuscitation (CPR), defibrillation, epinephrine injection, and other treatments in the 20th century, the absence of blood circulation (and vital functions related to blood circulation) was historically considered the official definition of death. With the advent of these strategies, cardiac arrest came to be called clinical death rather than simply death, to reflect the possibility of post-arrest resuscitation. For medical purposes, it is considered the final physical state before legal death.
At the onset of clinical death, consciousness is lost within several seconds. Measurable brain activity stops within 20 to 40 seconds.[2] ischemic injury.
When the heartbeat stops, a person is suffering clinical death - by definition. But consciousness is not lost until 15–20 seconds later. Up to this point, a person doesn't feel anything about the critical situation.
Most tissues and organs of the body can survive clinical death for considerable periods. Blood circulation can be stopped in the entire body below the heart for at least 30 minutes, with injury to the spinal cord being a limiting factor.[4] Detached limbs may be successfully reattached after 6 hours of no blood circulation at warm temperatures. Bone, tendon, and skin can survive as long as 8 to 12 hours.[5]
The brain, however, appears to accumulate ischemic injury faster than any other organ. Without special treatment after circulation is restarted, full recovery of the brain after more than 3 minutes of clinical death at normal body temperature is rare.[6][7] Usually brain damage or later brain death results after longer intervals of clinical death even if the heart is restarted and blood circulation is successfully restored. Brain injury is therefore the limiting factor for recovery from clinical death.
Although loss of function is almost immediate, there is no specific duration of clinical death at which the non-functioning brain clearly dies. The most vulnerable cells in the brain, CA1 neurons of the hippocampus, are fatally injured by as little as 10 minutes without oxygen. However, the injured cells do not actually die until hours after resuscitation.[8] This delayed death can be prevented in vitro by a simple drug treatment even after 20 minutes without oxygen.[9] In other areas of the brain, viable human neurons have been recovered and grown in culture hours after clinical death.[10] Brain failure after clinical death is now known to be due to a complex series of processes called reperfusion injury that occur after blood circulation has been restored, especially processes that interfere with blood circulation during the recovery period.[11] Control of these processes is the subject of ongoing research.
In 1990, the laboratory of resuscitation pioneer Peter Safar discovered that reducing body temperature by three degrees Celsius after restarting blood circulation could double the time window of recovery from clinical death without brain damage from 5 minutes to 10 minutes. This induced hypothermia technique is beginning to be used in emergency medicine.[12][13] The combination of mildly reducing body temperature, reducing blood cell concentration, and increasing blood pressure after resuscitation was found especially effective—allowing for recovery of dogs after 12 minutes of clinical death at normal body temperature with practically no brain injury.[14][15] The addition of a drug treatment protocol has been reported to allow recovery of dogs after 16 minutes of clinical death at normal body temperature with no lasting brain injury.[16] Cooling treatment alone has permitted recovery after 17 minutes of clinical death at normal temperature, but with brain injury.[17]
Under laboratory conditions at normal body temperature, the longest period of clinical death of a cat (after complete circulatory arrest) survived with eventual return of brain function is one hour.[18][19]
Reduced body temperature, or therapeutic hypothermia, during clinical death slows the rate of injury accumulation, and extends the time period during which clinical death can be survived. The decrease in the rate of injury can be approximated by the Q10 rule, which states that the rate of biochemical reactions decreases by a factor of two for every 10°C reduction in temperature. As a result, humans can sometimes survive periods of clinical death exceeding one hour at temperatures below −20°C.[20] The prognosis is improved if clinical death is caused by hypothermia rather than occurring prior to it; in 1999, 29-year-old Swedish woman Anna Bågenholm spent 80 minutes trapped in ice and survived with full recovery from a 13.7°C core body temperature. It is said in emergency medicine that "nobody is dead until they are warm and dead."[21] In animal studies, up to three hours of clinical death can be survived at temperatures near 0°C.[22][23]
The purpose of cardiopulmonary resuscitation (CPR) during cardiac arrest is ideally reversal of the clinically dead state by restoration of blood circulation and breathing. However there is great variation in the effectiveness of CPR for this purpose. Blood pressure is very low during manual CPR,[24] resulting in only a ten-minute average extension of survival.[25] Yet there are cases of patients regaining consciousness during CPR while still in full cardiac arrest.[26] In absence of cerebral function monitoring or frank return to consciousness, the neurological status of patients undergoing CPR is intrinsically uncertain. It is somewhere between the state of clinical death and a normal functioning state.
Patients supported by methods that certainly maintain enough blood circulation and oxygenation for sustaining life during stopped heartbeat and breathing, such as cardiopulmonary bypass, are not customarily considered clinically dead. All parts of the body except the heart and lungs continue to function normally. Clinical death occurs only if machines providing sole circulatory support are turned off.
Certain surgeries for cerebral aneurysms or aortic arch defects require that blood circulation be stopped while repairs are performed. This deliberate temporary induction of clinical death is called circulatory arrest. It is typically performed by lowering body temperature to 18°C (64 °F) – 20°C (68 °F) and stopping the heart and lungs. This state is called deep hypothermic circulatory arrest. At such low temperatures most patients can tolerate the clinically dead state for up to 30 minutes without incurring significant brain injury.[27] Longer durations are possible at lower temperatures, but the usefulness of longer procedures has not been established yet.[28]
Controlled clinical death has also been proposed as a treatment for exsanguinating trauma to create time for surgical repair.[29]
Death was historically believed to be an event that coincided with the onset of clinical death. It is now understood that death is a series of physical events, not a single one, and determination of permanent death is dependent on other factors beyond simple cessation of breathing and heartbeat.[11]
Clinical death that occurs unexpectedly is treated as a medical emergency. CPR is initiated. In a United States hospital, a Code Blue is declared and Advanced Cardiac Life Support procedures used to attempt to restart a normal heartbeat. This effort continues until either the heart is restarted, or a physician determines that continued efforts are useless and recovery is impossible. If this determination is made, the physician pronounces legal death and resuscitation efforts stop.
If clinical death is expected due to terminal illness or withdrawal of supportive care, often a Do Not Resuscitate (DNR) or "no code" order is in place. This means that no resuscitation efforts are made, and a physician or nurse may pronounce legal death at the onset of clinical death.
A patient with working heart and lungs who is determined to be brain dead can be pronounced legally dead without clinical death occurring. However, some courts have been reluctant to impose such a determination over the religious objections of family members, such as in the Jesse Koochin case.[30] Similar issues were also raised by the case of Mordechai Dov Brody, but the child died before a court could resolve the matter.[31] Conversely, in the case of Marlise Muñoz, a hospital refused to remove a brain dead woman from life support machines for nearly two months, despite her husband's requests, because she was pregnant.[32]
Senescence, Cancer, Suicide, Science, Abrahamic religions
Medicine, Artificial respiration, Defibrillation, First aid, Cardiac arrest
Saudi Arabia, Sudan, Iran, Pakistan, European Union
World War I, World War II, Genocide, American Civil War, Nuclear warfare
Death, Catholicism, Terri Schiavo case, Cryonics, Capital punishment
Paranormal, Psychology, Psychokinesis, Telepathy, Pseudoscience
Law, Medicine, Ethics, Privacy law, Criminal law
Death, Capital punishment, War, Abortion, Euthanasia


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Chiller System Latest Cost-saving Move in Place
By Patrick Cronin
Hampton Union, Friday, May 25, 2012
[The following article is courtesy of the Hampton Union and Seacoast Online]
HAMPTON -- A new boiler and heating system installed at the Lane Memorial Library has already paid dividends as far as energy savings, showing an overall 69 percent reduction in the cost of natural gas.
Dick Desrosiers, chairman of the town's energy committee, said they hope to save even more now that the new chiller system was installed at the library last week.
"I think we will cut the electric bill by at least 40 or 50 percent," Desrosiers said.
Voters in March supported a selectmen-sponsored warrant article to obtain a $79,964 zero percent interest loan from Unitil Corp. to replace the chiller system and to install new lighting at the library.
The new lighting system should be installed by August.
Desrosiers said the projected energy savings will pay the loan back, and library officials should still see on top of that a $1,140 savings in their monthly utility budget.
The library, he said, has already received a $9,000 rebate from Unitil for installing a more energy-efficient boiler system.
He expects to see a $1,500 to $1,700 rebate for the new chiller and a $5,000 rebate for new lighting.
The Energy Committee started looking at energy savings in 2010 when it conducted an energy survey on the library and other municipal buildings.
"The most significant energy need was the library," Desrosiers said. "It basically indicated we could have tremendous opportunity if we could replace the boilers, air conditioning chiller and the lightning system in the library."
Tim Noonis, of Unitil, said the utility is able to offer the loan thanks to the Regional Greenhouse Gas Initiative, a program covering 10 states from Maine to Maryland.
Under RGGI, which was first launched in 2005, electricity generators that send carbon dioxide into the air, need to buy permits, which are mostly sold at regular quarterly auctions and can then be traded.
Proceeds from the auctions are used for energy-efficiency initiatives, and the program's goal is to reduce carbon dioxide emissions from power plants 10 percent by 2018.
"The (goal of RGGI) is the more businesses take advantage of these programs, in theory, the less electricity they will consume," Noonis said. "In theory, power plants will operate less frequently, therefore reducing greenhouse gases."
Noonis said Hampton is the first town in the state to take advantage of the loan program.


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Thursday, February 28, 2008
"D.A.R.E. Graduation"
"Graduation Items"
These are a few of the graduation items I'm working on for my April booth. Since graduation around here is mostly in May, I'm going to try and have a variety of graduation themed gifts.
Here, I've got a tea tin covered in 2008 patterned paper; a candy filled Making Memories container wrapped with ribbon and a cut-out stamped diploma; and, a female graduation card with an adorable Bella image (thanks to Rochelle).
I'm going to do several more items, including male cards, and I'll post them later.
Monday, February 25, 2008
"Purple Pouches"
Here are some of the chocolate pouches I've started on for my April booth. These are the pouches that you fill with a Hershey's candy bar.
They always turn out so cute, so I'm making up abunch of different color pouches for my booth. I'm going to wait, of course, until April, to fill them with the candy bars.
Here, I started with my purples, but I'm going to do some in blues, reds, green, etc. I'll post all the pouches together when done. I think they make the perfect treat to give to anyone and for any occassion!
Saturday, February 23, 2008
"Surprise, Surprise...A Clipboard!"
This is my first decorated clipboard for my April booth. Well, I can't have a booth without throwing in a couple of clipboards! I don't know why, it's just something I do?!?!
I love both of these Bo Bunny paper collections. The bottom half is from the school collection and the top portion is the double dots collection. I've never used black on a clipboard, but I really think it made it pop!
I'm going to decorate 3 more clipboards for my booth, but I haven't decided on the papers yet. I'll know them when I run across them and they jump out at me and scream....clipboard!! LOL
Friday, February 22, 2008
"Papertrey Tins"
These are my two favorite types of tins from Papertrey. I will be decorating both styles for my booth in April. They were both good sellers for me in October.
The nugget tin holds a perfect dozen Hershey's nuggets, so it makes a great gift to give or receive. You can decorate the nuggets for any occassion.
The tall tea tin is the perfect gift to hold chocolate sticks, small candy, mixed nuts, etc. It can also be decorated for any occassion, as well. I've decorated this one kinda masculine and have filled it with trail mix. It would make a perfect Father's Day gift.
Tuesday, February 19, 2008
"Mini Autograph Book"
Sunday, February 17, 2008
"Birthday Mailboxes"
I just love these little tin mailboxes! I've "officially" started on projects for the booth I'm vending at the 2nd Annual Mission: Crop held in April. These mailboxes were my first projects!
I used boy and girl birthday papers by Doodlebug to decorate both, along with coordinating ribbons on the flag. I love these papers because they are so bright and fun! These mailboxes would be great to put a present in for someone's birthday!!
Friday, February 15, 2008
"Finally A Big Sis!"
"Rated Excellent"
"My Sweetie"
"Empty Pouches?"
This was the last of my Valentine's orders. And, I just couldn't help myself, I ate all the chocolate bars, except one!!! HA/HA Just joking!
My dear friend, Gina, just had me make the pouches for her son's class, and then she filled them each with a Hershey's bar.
Again, I like the brown and red together, so I think they turned out great!
Wednesday, February 13, 2008
"Clean-Up Combo"
Monday, February 11, 2008
"Another Valentine's Order"
Saturday, February 9, 2008
"Birthday Boy"
Well, after all of us finally figured out how to translate the menu, I decided on 'Wetlands Pasta'. It was my first time eating duck! Not bad...just a little too spicy. However, below I've posted a picture of my dessert...I thought it was too cute and it was yummy!
"Valentine's Order"
This is an another order I put in the mail. I made up some cupid poop in cello bags and pull-out gum holders for Wanda to give out to her co-workers. I hope they like them!
"I've Been Tagged"
A: The rules of the game are posted at the beginning.
B: Each player answers the questions about themselves.
C: At the end of the post, the player then tags 3 people and posts their names, then goes to their blogs and leaves them a comment, letting them know that they have been tagged and asking them to read your blog.
10 Years Ago:
I lived in Bells, Tennessee, and was a stay at home mommy with my then 1 year old daughter, Alyssa.
Things on my to-do list today:
1. Finish up more of my Valentine's orders.
2. Meet my nephew and family for his birthday dinner in Jackson.
What I would do if I were suddenly made a billionaire:
I would build me and my daughter a new house with the perfect craft room. Buy me a brand new car. Take care of all my family. Put money back to pay for Alyssa's college. Travel and shop!
3 of my bad habits:
1. Drink way too many Dr. Peppers
2. Being inpatient
3. Having the beginnings of OCD
3 places I have lived:
1. Bells, TN
2. Nashville, TN
3. Milan, TN
5 jobs that I have had:
1. Runner in mailroom at Law Firm in Jackson, TN
2. Legal Secretary at Law Firm in Milan, TN
3. Hostess at O'Charley's in Jackson, TN (part-time)
4. Mother
5. Owner of Scrapbook Store in Milan, TN
5 Things people don't know about me:
1. I love to drink dill pickle juice.
2. I love the word 'Manhatten'. (Don't know why?!?!)
3. I've been to both, Hawaii & Disney World, on vacation, and if I had the pick of one to go back to, would pick Disney World. (With my daughter, of course! We loved it!)
4. I believe one of the most emotional thing I've ever experienced, besides the birth of my daughter, was to be present went a group of troops returned from deployment.
5. I'm currently living back in the same house where I grew up in and where my mom has lived for the past 37 years.
I would like to tag:
Michelle, my sweet neighbor.
Lisa, my dear friend in CA.
Amanda, my cropping buddy I miss.
Friday, February 8, 2008
"Nugget Wraps"
This is an order that I am mailing out today. I love making these 'nugget wraps'. They always turn out so cute and you can make them for any time of year. This order is for a ladies' grandchildren for Valentine's. I made the pink ones for the girls and the red for the boys. I hope she likes them!
Tuesday, February 5, 2008
"Thank-You Card"
This is a thank you card I made to send to the managers of the theater in Dyersburg where Alyssa and I went to see the Hannah Montana 3-D movie.
They were so kind to us. Since I have to use my cane to get around, and am alittle slow, they allowed Alyssa and I to enter the theater and get seated before everyone else, which was such a blessing. So, I wanted to send them a card to let them know how much I appreciated their thoughtfulness.
"I Adore You"
This is a Valentine's Day card I did for Alyssa. I can't post all the goodies I have for her, because I'm sure she'd sneak a peak. LOL
This card came together quick & easy, because all the pieces came together ready to assemble. I have no idea where I got the kit for the card, I've had it so long. (Probably at a convention, or something) I thought it turned out cute -- it looks like Alyssa to me!
"Baby Gift"
Alyssa is about to become a big sister for the first time! Please let me clarify! LOL Her daddy and his new wife are expecting any day now, so Alyssa and I fixed up this little basket with misc. baby items so that she would have something to take to the hospital when the time comes. Also, I could not help myself, and made a quick 5-page 6x6 scrapbook for them.
Alyssa has been the "only child" for 11 years, so this change has taken some getting use too. I thought that if she could fix something to take to the hospital from just her, that would help alittle.
I let her pick out the rattle; socks; and, washclothes. I got a heart-shaped basket from Dollar Tree and filled it with blue filler. We rolled the socks and washclothes individually and tied ribbon around each, before adding them and the rattle to the basket. We also included a diaper tag initial "r" I made out of chipboard and a ballchain. She's so proud of the gift!


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Sean Gerson to forfeit $2.5 million in assets and pay $200,000 fine
Pet-drug salesman Sean Gerson begged a judge on Monday to allow him time with family before starting his 30-month prison sentence.
"My son thought I was 10-feet-tall and bullet proof," Gerson told Judge R. Gary Klausner of the U.S. District Court for the Central District of California. "He knows I'm not now, and he's having trouble dealing with it."
Klausner appeared to be unmoved but granted Gerson two weeks to put his affairs in order, provided he doesn't leave the state. The 49-year-old Orange County resident has until noon on March 19 to turn himself in to the Edward R. Roybal Federal Building and United States Courthouse in downtown Los Angelas.
Gerson's sentencing culminates a six-year federal investigation into his involvement in multiple websites that sell veterinary drugs illicitly.
As part of a plea agreement reached with U.S. government prosecutors in September, Gerson conceded to heading a criminal group that imported, transported and sold foreign-branded, misbranded and unapproved prescription animal drugs and parasiticides. Most of the sales were conducted online under his company Vaccination Services Inc. He'd been in business since 2002.
Gerson also admitted to intentionally defrauding and misleading the U.S. Food and Drug Administration; selling unregistered and foreign-branded products to undercover law enforcement agents; and amassing at least $2.5 million from the illegal sale and purchase of pet drugs and parasiticides.
As part of the plea deal, Gerson agreed to forfeit $2.5 million in assets and pay a $200,000 fine in addition to the prison sentence.
Judge Klausner accepted the arrangement.
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LONDON (Reuters) - A former British police chief constable accused of lying over his role in the 1989 Hillsborough football stadium crush that killed 96 fans will no longer face charges after a review of evidence, prosecutors said on Tuesday.
Norman Bettison had been charged with four offences of misconduct in public office related to statements he made in the aftermath of the disaster and about the culpability of fans which prosecutors believed were untrue.
The victims, all Liverpool supporters, died in an overcrowded, fenced-in enclosure at the Hillsborough stadium in Sheffield, northern England, during an FA Cup semi-final between Liverpool and Nottingham Forest.
Police at first blamed the tragedy on drunken fans, an explanation that was always rejected by survivors, relatives of the victims and the wider Liverpool community. Families spent decades campaigning for justice for the 96.
Prosecutors announced last year that they would bring criminal charges against six people including Bettison and other former police chiefs over the deaths and an alleged subsequent cover-up by police of their own mistakes.
The Crown Prosecution Service said on Tuesday they had discontinued the case against Bettison however following a number of developments. "These include changes in the evidence of two witnesses and the death of a third witness," it said.
As a result there was no longer a realistic prospect of conviction.
"I appreciate this news will be disappointing for the families and the CPS will meet with them in person to explain the decision," it added.
The families of those who died at Hillsborough said they were bitterly disappointed with the decision.
Speaking outside court where the charges were dropped, Steve Kelly, whose brother Michael died in the disaster, said: "I'm absolutely devastated. I feel as if I've been beaten up this morning."
The main campaign group said it would be exercising its right to an independent review.
In a brief statement outside court, Bettison said his role around Hillsborough had been misrepresented.
"I've been forced to deny strenuously that I have done anything wrong in the aftermath of the disaster and today's outcome vindicates that position," he said.
Charges remain in place against other officers including former police chief superintendent David Duckenfield who was in charge of police operations at Hillsborough on the fateful day. He was charged with manslaughter by gross negligence.
(Reporting by Kate Holton; editing by Stephen Addison)
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text: September 12, 2017 – LWS attorney Bob Wise presented oral argument in the Texas Supreme Court in Oncor Electric Delivery Co. LLC v. City of Richardson, No. 15-1008, a case of first impression regarding whether a city or an electric utility must pay the cost of relocating the electric utility's facilities in city-owned alleys. LWS previously prevailed in the Dallas Court of Appeals, reversing an adverse summary judgment on the issue. See Oncor Elec. Delivery Co. LLC v. City of Richardson, No. 05-14-00843-CV, 2015 Tex. App. LEXIS 8387, 2015 WL 4736827 (Tex. App.—Dallas Aug. 11, 2015, pet. filed) (mem. op.).


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ITHACA — Good news from the folks at Saga's Q-Country 103.7 (WQNY) to go along with our latest Picture of the Week. Thanks to many generous listeners, the station's weekend-long plans to collect "A Ton of Toys" actually ended early when the goal was met.
Thanks to station spokesperson Autumn Greenberg for sending in this shot of the station's 16-foot tall Christmas stocking, overflowing with donations for "Cops, Kids and Toys." The children were in for a treat, because I descried the jutting end of a telescope, which I swore was from https://skytechlasers.com/astrophotography-telescopes-for-beginners/. The charitable organization will be distributing the gifts to children in less-fortunate families throughout Tompkins County.
Morning host Chris Allinger arrived at The Shops at Ithaca Mall at about 4pm on Friday afternoon to begin collecting donations and stuffing the stocking. Allinger had planned to spend the entire weekend at the mall, but the stocking was packed full by 7pm on Saturday.
"Hundreds of people donated to the cause," said Allinger, "everyone recognizes that this is a tough year for a lot of people." He added, "One little girl, as she placed a baby doll among the toys said, 'every little girl should have a baby doll.'"
While Allinger is absent in this submitted photo, you'll see a few with him among the many more from the event posted on the Q-Country website.
Next Week: Your Station?
Our Picture of the Week queue is empty at the moment… and next Friday will be here before we know it. Got some pictures of a recent event at your station? Or maybe a nice blast from the past? Just do what Autumn did — send those shots to email@example.com or upload them via the Contact Form.


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The summer of 2017 proved to be an exciting one for the kids and teens who participated in our summer programs. Young artists in Summer Art Adventure and Teens in the Fashion FUNdamentals and Pre-College Portfolio Prep programs had a great time exploring new artistic mediums and genres. Teens in the Fashion and Portfolio programs were invited by the Anton News Group to submit artwork for the cover of their Back-to-School August 23 and 30 issues. Two students were selected for the covers and eight more were recognized for Honorable Mentions. Congratulations to all the contest winners!
And please remember just because summer ends, your artistic adventure doesn't need to end. With fall right around the corner, it's time to plan ahead for art classes and workshops. In addition to our day-time sessions, the fall catalog offers many evening and weekend options for students and working folks.
The Art League's annual Open House is Saturday, August 26 from 11am to 3pm. Each year at this time the Art League throws its doors wide open and invites the general public into the art studios for a glimpse of art in the making. Meet the Art League's instructors as they demonstrate art projects in a large variety of subject areas. Our instructors not only teach, they do, so catch the Instructors' Exhibit in the gallery and prepare to be impressed. We welcome you to join us, bring your family and friends!
Charlee Miller
Executive Director
Refer A Friend
⇒ Receive a $50 credit


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You shouldn't have to sue somebody to get justice. It ought to come through administrative process.
Well, I don't know too many governors who are flaming ideologues.
One of the big challenges for our party is to demonstrate to people that we have an agenda for economic prosperity and that we can be trusted with their money.
In fact, I really didn't get enthused about his Secretary of State race until I attended a couple of his rallies and found out there were a bunch of young folks that there were a bunch of young folks that he had been able to recruit on his own.
I think that's most unfortunate about our Democratic system, that you're confining it to people who are either very wealthy in their own right or have capacity to gain access to large amounts of money.
I think that it's important if you run for President that you have to make those important decisions. And your father, if he can help, probably, he helps just by being your father without getting intimately involved.
Certainly I think the election of John Kennedy and all he stood for was one that really was an inspiration.
But if you really want to get involved in making a difference, you can stay at home with your family and have a job and make a reasonable living without having to be on an airplane all of the time, then you ought to go back home and run for School Board.
It's unfortunate. Title IX is rather simple don't discriminate on the basis of sex.
First of all, I think my involvement in Title IX is probably the most important contribution I made to the governmental process.
And Title IX coming along there. I don't think Evan would have done any different than I did. I was fortunate to be there at a time when that was right.
You know I don't think we need the Republicans to steal family values from us.
But people that are worried about unborn babies are the same ones that vote against kindergarten programs in Indiana or school lunch funds out of the federal government.
I should point out that I was intimately involved with a group of women here a year and a half ago when there was an effort made by a right wing element in the President's party to get him to turn back the clock.
And I thought my loss my loss was not, certainly, the end of the world, but to lessen the enthusiasm of those young people who were signed up, I thought that was tragic.
I look at the Senior Al Gore that I had the chance to serve in the Senate with. A great human being. He went down to defeat to this right wing bunch back at the time.
Young people are being elected for School Boards all over the country.
You look at the whole Human Rights questions, I happened to be there at just the right time when the country was awakening - this goes to the first question you asked - the whole country was awakening to a hundred years of injustice that hadn't been resolved yet.
I had the good fortune to be able to right an injustice that I thought was being heaped on young people by lowering the voting age, where you had young people that were old enough to die in Vietnam but not old enough to vote for their members of Congress that sent them there.
I think we have a number of young people - like yourself - who want to make a difference. I'm not sure the numbers are as large because I think the burden of getting elected to public office at the national level has become astronomically expensive.
How come life is so important in the nine months before birth, but then we sort of forget about the importance, we're not worried about whether that baby lives in poverty once he or she is born.
People are concerned, here again, about life, and haven't given a whole lot of attention to how you make fathers responsible for the lives they bring into the world.


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Child, youth and adult immunizations, vaccine information, including vaccination risk-benefit education are available through the Immunization Program. Vaccines are available through ongoing community immunization clinics. Seasonal flu vaccine is offered annually through special flu vaccine clinics and at the community immunization clinics. Flu Vaccine clinics are scheduled annually.
Who is eligible for program services?
Vaccine information and education are available to all Calaveras residents.
What are the eligibility criteria for vaccination?
Immunizations are provided to:
Individuals Under 19 years of Age Who Are:
Individuals 19 Years of Age and Older Who Are:
All Individuals without Restrictions for Seasonal Flu Vaccine
Is there a cost for the service?
There is a $26.00 administration fee for each vaccine administered.
When and where are services available?
Click here for the community immunization clinic schedule
Program Contact
Phone: (209) 754-646