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Meat, meat, meat, protein, protein, protein. If you have a dog, you've likely heard that high amounts of meat and protein are a must for your dog's diet. In fact, one of the most popular diets for dogs — the raw food diet — is centered around meat.
It is, in fact, true that protein, especially protein sourced from high-quality meats, are critical for our dogs. However, unlike their wild canine companions such as the wolf, coyote, or wild dog, the domestic dog's diet isn't strictly carnivore. Interestingly enough, unlike their wild cousins, the domestic dog has genes that are only found in omnivores and herbivores.
Nonetheless, our dogs love meat, and for the most part, it loves them, being a great source of vitamins, minerals, and protein. Now, we did say for the most part, and that's because some varieties of meat aren't the best for our dogs' diet and can even make them sick.
In fact, this brings up our topic of the day. It's deliciously savory, and we are certain your dog thinks so as well. Today, we are talking about if it's OK to give our dogs salami, and if so, how much?
Let's not waste any more time and find out!
Can I Give My Dog Salami?
Let's get the main question out of the way first. Can you give your dog salami?
Much to your dog's joy, dogs can have a little salami, as a treat. But we stress the little part because it can make your dog sick if they eat too much — which we know they would be more than happy to do.
You never want to give your dog more than a slice or two, and it definitely shouldn't be a frequent treat either. Small dogs are, of course, at a greater risk of getting sick, with some professionals even recommending you never give a small dog salami as a treat.
We won't go that far, but we want this advice to stress the importance that you should never give your dog a lot of salami no matter their size.
Salami has several things in it that aren't the best for our pup's health, so let's go what those are, shall we?
Can salami make dogs sick?
Yes, salami can make your dog sick. There are four main concerns when giving your dog salami that you need to be aware of.
First, is the high amount of sodium found in salami. Processed meats like sausage, bacon, and salami are often called salt bombs, and that's because they can easily have over 30mg per single slice (about 2 grams). Yikes! Short term effects of excessive sodium intake include increased thirst, bloating, and frequent urination.
Second, unlike some meats, salami is not known for being high in protein and low in fat. In fact, processed pork is about the worst meat you can choose if you're trying to stick to feeding your dog a high-protein and low-fat snack — the best kind of snack. Feeding your dog fatty foods is a quick way to blow up their weight, putting them at risk for diabetes, heart disease, and several other issues. As well, a high-fat diet can result in pancreatitis.
Third, we have the nitrates used to preserve processed meats. Nitrates, like sodium nitrate, have been linked to causing colorectal cancer in humans.
Fourth, salami is commonly prepared with herbs and spices like garlic and onions that can be dangerous in high amounts.
The issues above are definitely concerning, but fortunately, as long as you keep the salami as a once-in-a-blue-moon treat, you shouldn't have to worry about them.
Now, regardless of how much you give them, you always run the risk of upsetting your dog's stomach, which can result in gas, diarrhea, and sometimes constipation.
How much salami can a dog eat?
In the best-case scenario, you never give your dog any salami, but we are realistic here at Tindog. Our best advice is to start small, and by that, we mean tearing a slice in half or even into quarters.
While a full slice or two may not make them 'sick', it can definitely give them gas, and no one wants that!
Is it OK to give dogs pepperoni?
Like salami and bologna, pepperoni contains the same high fat, nitrate, spices, and sodium content that can make them sick if they consume it on a regular occasion or eat too much at a single time.
What Meats Can Dogs Eat?
While meats like salami, bologna, and pepperoni aren't the best option for your dog, this is far from the case for other meats. Chicken, turkey, beef, fish, lamb, and unprocessed pork are all perfectly fine for your dog to eat, with the leaner cuts being the more favorable choice.
What is the healthiest meat for dogs?
The healthiest meat for a dog is either chicken and a fish — like tuna or salmon. Due to the western's diet being high in foods and meats that contain high amounts of omega-6 fatty acids, fish (high in omega-3s), are probably the better choice. That is, if you treat your dog to your food on more than a rare occasion, which many of us do.
How much protein should my dog get per day?
There are several factors that go into how much protein your dog needs with active, large, senior, and young dogs requiring more in their diet. This is one of the big reasons you will find commercial foods formulated for older or younger dogs, and dogs of different sizes.
On average, It's recommended that protein make up anywhere between 20 to 35% of your dog's diet with fat and carbohydrates rounding out the rest. Remember to pay special attention to your dog's national needs if they fall into one of the special groups due to their size, age, or activity level.
Large breed puppies, in particular, require special food formulated for them to help prevent growth issues like hip dysplasia later in life.
So, is it OK to give your dog salami? The answer is yes, but make sure it's only a little as processed meats like salami are pretty much the worst type of meat you can give your dog. It's completely unlike lean meats like chicken or fish, and it is packed with fat, sodium, and preservatives that have been linked to cancer.
And this advice goes the same for us as well. Processed meats like salami, bologna, and pepperoni can cause us all the same issues it does for dogs. Instead, look for deli meats like chicken, turkey, roast beef are great alternatives for both us and our puppers.
Want more advice on improving your dog's diet and what foods you shouldn't give them, make sure to stay up-to-date with Tindog's Nutrition Blog.


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- From: Scott Hayman <firstname.lastname@example.com>
- Date: Tue, 28 Feb 2006 10:56:38 -0500
- To: <email@example.com>, <firstname.lastname@example.com>, <firstname.lastname@example.com>
Hi, > From: email@example.com > Comment from the i18n review of: > http://www.w3.org/TR/2005/WD-WICD-20051219/ > > Comment 2 > At http://www.w3.org/International/reviews/0601-cdfcore/ > Editorial/substantive: E > Location in reviewed document: > > app. D > [http://www.w3.org/TR/2005/WD-WICDFull-20051219/#authoring-guidelines] > > Comment: > > \"WICD Full 1.0 authoring is the similar\". Delete \"the\". The word "the" has been removed from the sentence. Please let us know, within 2 weeks, if this change does not address your comment. Regards, Scott Hayman On behalf of the CDF WG [ACTION-401] --------------------------------------------------------------------- This transmission (including any attachments) may contain confidential information, privileged material (including material protected by the solicitor-client or other applicable privileges), or constitute non-public information. Any use of this information by anyone other than the intended recipient is prohibited. If you have received this transmission in error, please immediately reply to the sender and delete this information from your system. Use, dissemination, distribution, or reproduction of this transmission by unintended recipients is not authorized and may be unlawful.
Received on Tuesday, 28 February 2006 15:59:29 UTC

subset: commoncrawl


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James – All the Colours of You
Virgin Records
4th June
Tim Booth provides us with this grim, albeit true, statement as he opens the latest offering from the Mancunian masters. The new album – All the Colours of You – was partly written during the C-19 plague and it shows as Mr. Booth is the messenger of dark and light, hope and despair throughout the long player.
The production is huge on this as Jacknife Lee takes the already massive James sound to a new level. You expect festival-ready anthems from James and this album certainly doesn't disappoint. The usual perfect, sometimes languid, delivery by Tim Booth is there and the musicianship is of a level you'd expect from a band nearing their 40th year in the craft.
All the Colours of You is relevant and fresh but still with the trademark James sound and expertise. Outside of the hits I've never been a huge fan of James recordings; watching them in a live setting has always been my method of receiving my dose of James. However, the goalposts have been significantly moved with this album. I will definitely revisit this one and recommend that everyone sits down and does the same. It is a fine piece of art and worthy of much note and praise.
2021 UK and Ireland headline shows:
Thu 25 Leeds First Direct Arena Fri 26 Birmingham Utilita ArenaSun 28 Cardiff Motorpoint Arena Tue 30 Glasgow SSE Hydro
Wed 01 Dublin 3 ArenaFri 03 Manchester Arena (Sold Out) Sat 04 London Wembley Arena
UK Festivals:
June Thu 24 London Heritage Live @ Kenwood House
July Fri 30 Glasgow Playground Weekender Sat 31 Margate Dreamland
August Sun 01 Derbyshire Y Not Festival Sat 21 Devon Beautiful Day
Thu 02 Lancaster Highest Point Festival Sat 04 Warrington Neighbourhood Weekender
Thu 11 Scarborough Open Air Theatre
Fri 17 Isle Of Wight Isle Of Wight Festival


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Aloe Vera Gel extra strength is a gel base for easy use in all your water-soluble skin care products such as lotions, creams, body sprays and hair care products, or applied directly onto the skin for helping soothe sunburns and other minor skin irritations. Aloe Vera has been used for centuries for its skin soothing and moisturizing properties as it is reputed as being naturally rich in protein, calcium, magnesium, zinc, vitamins A, B12, C and E, essential fatty acids as well as amino acids and skin rejuvenating enzymes.
When adding liquids to the gel, drizzle slowly using a stick blender to avoid clumping
Country of Origin: Canada
INCI: ORG Aloe barbadensis (Aloe Vera) Leaf Juice, Xanthan Gum, EcoCert Gluconolactone, EcoCert Sodium Benzoate
|Clear to light Cream, Slightly Viscous Fluid
|Characteristic, Very Low
|Tightly Sealed, Protected from Heat
|12 Months when Properly Stored / Handled
|3.5 - 5.5
Used in many cosmetic formulas for the properties of aloe. Aloe is employed for its supposed softening benefits in skin creams. It is an effective healing ingredient for the treatment of burns and injuries. It is also used to counteract wrinkles.
GUIDELINES may be used as a base for, straight, topical treatment may be used as an ingredient, at any ratio, to improve the moisture, healing, anti-aging, activity of products skin care body care hair care
APPLICATIONS moisturizers shower gels bubble baths treatment products skin care products bath and body products baby care products pet care products
Great as skin moisturizer
it was my first time buying at Soap and More and I will definitely buy again. I just did not know how to storage my aloe vera, but I realized I had to freeze it so it could last longer. First time creating products at home, and I'm still learning!


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Brady 504-NCS Flexible Single-card Vertical Badge Holder
Brady 504-NCS vertical standard size single-card id badge holder. Clear Vinyl with slot attachment. Sold in packages of 100. These vinyl S-Series proximity card holders feature a lock-in slot that "locks" ID in place when badge strap is inserted.
Proposition 65
Bis(2-ethylhexyl) Phthalate More commonly known as DEHP, we use this chemical as a softening agent in the production of some of our flexible vinyl badge holders. Because of the way this chemical is used, it's impossible to know the concentration of DEHP in our holders. DEHP has been used in a variety of applications in the past, including IV tubing and as a fragrance carrier in cosmetics, personal care products, laundry detergents, colognes, scented candles, and air fresheners.WARNING This product can expose you to Bi (2-ethylhexyl) phthalate, which is known in the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov


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Mon, 12 May 2014
CW 380: Achieving Our Entrepreneurial Potential with Peter Shallard Founder of 'The Shrink for Entrepreneurs'
Peter Shallard is owner of The Shrink for Entrepreneurs. As a renowned business psychology expert and therapist gone renegade, he works with all types of entrepreneurs around the globe as these people strive to reach greater goals of wealth, freedom and social impact.
That last one is important. He is obsessed with the pursuit of for-profit business that simultaneously makes a positive change in the world. Helping entrepreneurs create such businesses is his mission.
Through application of highly effective psychological models, he helps entrepreneurs like you master the psychology of reaching their goals of success faster. Better. More effectively, and with more impact and results. Together we'll:
His approach focuses on actionable psychological insight that creates practical, measurable results, making me an ideal choice for the busy entrepreneur who wants to fast-forward success – the kind of person who wants to rapidly leave roadblocks behind and make big things happen quickly.
Direct download: CW_380_-_The_Shrink_for_Entrepreneurs_with_Peter_Shallard.mp3
Category:Podcast -- posted at: 8:00am EDT


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RM450.00 Regular price
A sprig of merriment, a shoot of cheer.
Shown in Image: Standard Size
Images shown are an illustration of the style. Flowers used may vary according to season's availability.If you have specific requirements regarding flower selection, please contact us directly for bespoke services.
Free delivery within Klang Valley
Our standard delivery services are available from Monday to Friday, 10AM – 6PM, within Kuala Lumpur & Selangor.For Saturday, Sunday or Public Holiday deliveries, please contact us in advance to check availability.


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SMS Lifesciences India Limited is conducting Walk in drive on 2nd Feb 2021 in QC.SMS Lifesciences India Limited is one of the leading pharmaceutical manufacturing companies in India with world-class facilities, with a wide range of process equipment fully compliant with the cGMP and WHO Standards.Interested and eligible candidates can attend interview on scheduled time and venue.
Walk in Details :
- Company Name: SMS Lifesciences India Limited
- Location :Hyderabad
- Post Name: Quality Control
- Department: QC
- Qualification: M.sc,M.pharm
- Experience: 2 to 5 years
- No of Vacancies: NA
- Details of Salary: Details not provided by recruiter
- Time And Venue : Unit-1, Sy.No. 180/2, Kazipalli(V), Jinnaram(M),Sangareddy District, Telangana.
- Contact: 8328682330
- Selection Process: Based on interview
Job Description/Skills Required.
Hiring For Quality Control in SMS Lifesciences India Limited!
In the SMS Lifesciences India Limited Company interview will be planned on 2nd February 2021, 10.00am to 01.00pm
Quality Control:
Skills: Ability to handle HPLC, GC analysis, Analytical Method Validation,AMT, Calibration,Working standard qualification.
Aware about Lab Solution software and regulatory knowledge.
Experience: 2 to 5Yrs
Qualification: M.Sc, M.Pharm
Those who are eligible for the above given details can reach the following address
SMS Lifesciences India Ltd.,
Unit-1, Sy.No. 180/2, Kazipalli(V), Jinnaram(M),
Sangareddy District, Telangana.
Cell No. 8328682330
Location Link: https://maps.app.goo.gl/2MWWjd6SGcm9CTMK7


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NOTE: All services provided are private, you and your party only in car. Dismiss
No products in the cart.
Airport transfers to Negril Jamaica
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Y S Falls Tours St. Elizabeth Jamaica
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River Rafting & Ziplines Canopy Tours
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RHAP Amazon Shop: Amazon.com/shop/RHAP
A Countdown of 25 Survivor Sound Clips Made Famous by The Evolution of Strategy
Rob Cesternino (@RobCesternino) is joined by RHAP Historian, Megan Ziemianski (@MegWantsToKnow) to share her countdown of 25 sound clips made popular by "The Evolution of Strategy". These new clips will be added to the RHAP sound board for future use on the podcast.
Listen to The Evolution of Strategy:
How to Help Support RHAP
- Become a Patron of Rob Has a Podcast | RobHasAwebsite.com/Patron


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We made this tomato soup even more decadent with plump Louisiana shrimp and buttery cubed brioche.
Creamy Tomato Soup with Shrimp
Makes 8 to 10 servings
- 4 tablespoons unsalted butter
- 1 medium yellow onion, chopped (about 2 cups)
- 2 medium carrots, peeled and chopped (about 1 cup)
- 4 cloves garlic, minced
- 1 (28-ounce) can whole tomatoes
- 1 cup chicken stock
- 1 tablespoon dried basil
- 1 teaspoon kosher salt
- ½ teaspoon celery seed
- ½ teaspoon ground black pepper, plus more to taste
- 1 pound peeled and deveined extra-jumbo fresh shrimp
- ¾ cup heavy whipping cream, divided
- Brioche Croutons, to serve (recipe follows)
- Garnish: fresh basil leaves
Brioche Croutons
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 4 cups ½-inch-cubed brioche bread (about 1 loaf)
- In a large Dutch oven, melt butter over medium-high heat. Add onion and carrot, and cook until vegetables are tender, about 10 minutes. Add garlic, and cook for 1 minute. Add tomatoes, stock, dried basil, salt, celery seed, and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low, partially cover, and cook for 35 minutes.
- Remove from heat, and using an immersion blender, blend until smooth. Place a fine-mesh sieve over a large bowl; strain blended soup, discarding solids. (Alternatively, transfer soup to the container of a blender; remove center piece of lid to let steam escape, and place a clean towel over opening in lid to avoid splatters. Process until smooth.)
- Return soup to pot, and reduce heat to medium-low. Stir in shrimp. Cook, stirring occasionally, until shrimp are pink and firm, 3 to 4 minutes. Stir in ½ cup cream, and remove from heat. Drizzle servings with remaining ¼ cup cream, and season to taste with pepper. Serve with Brioche Croutons. Garnish with fresh basil, if desired.
Brioche Croutons
- Preheat oven to 350°. Line a baking sheet with parchment paper.
- In a large bowl, combine oil, salt, garlic powder, and pepper. Add bread cubes, tossing to coat. Arrange in a single layer on prepared pan.
- Bake until golden brown, 12 to 15 minutes, stirring halfway through baking.


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What A Novice Investor Needs To Know?
Even if you do not have any investment experience, you can become an investor using, for example, investment funds in which various risks are diversified- you just have to choose a manager and plans.
Making investment in bonds India may well become a profitable alternative to saving money under a mattress or simply in a checking account. This is a long-term endeavor, as over several months or years, price fluctuations can be too large to be considered a solid profit.
Don't panic if the value of your investment decreases. It is best to take a wait-and-see attitude – it is quite possible that after a while prices will begin to rise again and you will make up for the lost.
If you see that more and more money is accumulating on your account, it may be time to look at some more profitable alternative, for example, investing in the securities market.
However, in order to make a responsible investment decision, you first need to learn about several important principles.
Benefit And Risk Go Hand In Hand
If we analyze the results of investments since 1802, then the highest level of income was shown by shares; followed by bonds. However, the golden rule of investing is that the ability to make higher returns goes hand in hand with higher levels of risk.
If someone offers a significantly higher percentage of potential return than others, then most likely the investor will have to take on a greater risk.
In practice, this means that in case of favorable conditions, you can really hope for an impressive profit, but there is also a relatively high probability of a bad scenario, which means that the value of your money will fall.
Therefore, you should always carefully assess your risk appetite: how much risk you are willing to take in order to remain comfortable enough.
In addition, you need to remember about the cyclical nature of price fluctuations- until you sell your stocks or bonds, you still have the opportunity to make money from them in the long term, even if you fail in the short term.
A Few Words About Stocks And Bonds
Shares are issued by enterprises, and by purchasing them, you become a co-owner of a particular company.
It is necessary to take into account that all enterprises do not promise to pay dividends, and fluctuations in stock prices in the short term can be impressive- the price changes several times a day, therefore, in order to hope for a solid profit, you need to invest in stocks for a long time.
In turn, bonds are securities that are issued by governments, municipalities and various organizations: buying them, you become a lender and your investment bonds tax return will be formed by the interest from this loan.
Simply put, during an economic downturn, the value of bonds rises and, conversely, decreases when the economy is uphill.
A bond is a debt instrument. By purchasing it, you lend money to the issuer. Such an issuer can be a state or a separate company (corporation), therefore bonds are government (treasury) and corporate.
Liquidity is an indicator that shows how often this bond is bought and sold. Are there many transactions in the market with this security? If so, then it is enough to just buy or sell it. The higher the liquidity, the better for you as an investor.


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Matyaj was born out of the passion to deliver the world with sustainable and eco-friendly solutions, encouraging people to take a step forward for a greener and more beautiful planet. We take pride in promoting highly curated and beautifully crafted eco-friendly products. Giving eco-friendly or zero-waste products makes a difference in the short term and might inspire longer-lasting change. Often, the minutest changes have the most significant impact, creating a ripple effect of other positive changes in our lives.
We aim to support changemakers (both individuals and businesses) making a meaningful difference to the world around them.
We are not only limited to deliver environmentally sustainable products, We to create an ecosystem that encourages and galvanize positive change in the world.
What underpins Matyaj is the notion that we all have immense power to positively grow our environment through the ideas, organizations, and people we choose to support.


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Source: BBC
US Roman Catholic Monsignor William Lynn has been sentenced to three to six years in jail for covering up a sex abuse complaint against a priest.
Lynn supervised hundreds of priests in his role as secretary for clergy at the Archdiocese of Philadelphia.
Last month he became the most senior clergyman convicted in connection to the US Roman Catholic Church scandal.
Judge M Teresa Sarmina said Lynn enabled "monsters in clerical garb… to destroy the souls of children". Read more
Categories: Americas


text: Today's organizations are awash in data. Although business leaders know that data has great value, their track records for using it to produce business value are mixed. Some organizations are analyzing and using data to produce benefits, but many fail to take full advantage of analytics to reach their most strategic goals.


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With the heat of the summer in full swing, The Original Brooklyn Water Bagel Co. launched a new menu on June 19, unveiling a refreshing line up of lunch sandwiches, coffee products, frozen drinks, and house-made berry items at participating locations.
Well-known for serving artisan-baked bagels for breakfast, The Original Brooklyn Water Bagel Co. now offers a variety of lunch options on its latest menu with the introduction of the restaurant's all-new Brooklyn Deli. It features 10 handcrafted, over-stuffed lunch sandwiches, all served on a freshly baked bagel, including hot favorites, such as the Turkey Reuben, Turkey Cuban, Hot Ham and Swiss, Tuna Melt, and Grilled Chicken, as well as cold classics like Roast Beef, Tuna Salad, Chunky Chicken Salad, Egg Salad, and Whitefish Salad.
"Our new menu appeals to consumers who have never tried Brooklyn Water Bagels, as well as our existing guests, who are looking to enjoy our artisan-baked, freshly prepared products and artisan-roasted coffee throughout the day," says COO Mike Welch. "With 36 new ingredients, we now provide an assortment of flavorful offerings to satisfy their unique cravings, whether it's for breakfast, lunch, a midday snack, or a coffee break."
In addition to the Brooklyn Deli sandwiches, The Original Brooklyn Water Bagel Co.'s new menu expands on its coffee and beverage line. Customers can stay cool this summer by sipping on the restaurant's all-new Brooklyn Boosted Brew, a sugar-free coffee that is made with 50 percent more caffeine, or Cold Brewsta, a cold-brewed coffee that is low in acidity and available in three flavors: original, white-chocolate raspberry, and blueberry crumble. Those with a sweet tooth can indulge in a Chocolate Blast (frozen coffee, chocolate sauce, peanut butter, and banana) or a Caramel Freeze (frozen coffee, caramel sauce, and toffee chips).
Guests can also enjoy a fresh, fruity twist on some of their Brooklyn favorites. The Original Brooklyn Water Bagel Co.'s new frozen drinks, the Arctic Blueberry (frozen coffee and blueberries), and Raspberry Lemonade (Brooklyn lemonade and raspberries), along with its new house-made blueberry cream cheese, blueberry muffins, and raspberry-cheesecake muffins are the perfect treats to beat the summer heat.
These recent menu innovations resonate with The Original Brooklyn Water Bagel Co.'s commitment to provide freshly prepared, high-quality products. As with its artisan-baked bagels, the Brooklyn Deli sandwiches and other new menu items are made with only the freshest, highest-quality ingredients, including the restaurant's Brooklynized water. Using its proprietary water-treatment system called "Brooklyn Water Works," The Original Brooklyn Water Bagel Co. successfully replicates the natural composition of the water found in the Catskill Mountains. This proprietary water, which is cold, clean, and purified, is used in the restaurant products that guests order. As The Original Brooklyn Water Bagel Co. proudly declares, "It's all about the water!"
To peruse the new menu prior to dining at The Original Brooklyn Water Bagel Co., guests can visit the restaurant's website, www.BrooklynWaterBagels.com. Customers will discover the new items alongside their original Brooklyn favorites, including artisan-baked bagels, specialty breakfast sandwiches, signature sandwiches, over-stuffed bagelwiches, freshly baked muffins, and a variety of artisan blends of fresh roasted coffee, including light, medium, and dark coffee, as well as the restaurant's signature Iced Coffee Cubsta, featuring ice cubes made completely out of freshly roasted coffee.


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Wear shoes with minimal support
Footwear is a primary reason many people develop foot issues during their lifetime. When muscles are not required to be active because the support is being provided by a shoe they tend to become weak and can even stop functioning all together. Due to the position that shoes can put your foot in, the following can occur…
- Diminished length of gastroc and soleus (calf muscles)
- Diminished arch height/flat foot
- Inability to stabilize your foot
- Abnormal gait pattern
By wearing shoes that have minimal support you force the muscles in your feet to remain active and allow your feet and ankles to remain in the same position they are in when you are barefoot. If you have been wearing supportive shoes for a long time you should not immediately switch to a "barefoot" style of shoe. It will likely take a period of transition for you to be able to tolerate the diminished support style a barefoot shoe provides. It is best to talk to a professional such as a physical therapist or someone at a running store to learn more about different styles of shoes before you change your shoe style. In the meantime, you can practice walking around at home barefoot more often to start working your muscles.
Practice not wearing your orthotics
- Orthotics come in all shapes and sizes, however not all orthotics are equal. Often times when people have foot pain this is one of the first places they go. Orthotics are thought to provide cushion and support to your foot, which people think translates to relieving their foot pain. Wearing an orthotic is actually just like putting a bandaid on a wound as you can no longer see the wound, however the impairment or injury remains.
- Foot pain is often caused by a chronic change in foot posture that causes the soft tissue and bony structures of your foot to adapt. There are 3 main arches in your foot – medial arch, lateral arch, and transverse arch, all of which are maintained by the small muscles in your foot. When you wear an orthotic it begins to do the job of these muscles by bringing the ground to your foot rather than forcing these muscles to maintain their appropriate posture.
- Maintaining proper foot posture and strength in these muscles is just like building muscles in your arms – you have to work them to make them stronger. You can do this by starting to walk around barefoot more and wearing your orthotics less.
Increase your ankle dorsiflexion
- Dorsiflexion is the range of motion achieved at your ankle by bringing your toes up toward your head. Dorsiflexion is essential when walking to clear the toes when you pick up your foot and go to take another step. Many times people lose the ability to dorsiflex their ankle with enough range of motion and they begin to compensate with other motions.
- Dorsiflexion is also very important to be able to squat. A squat is a movement that we do everyday whether it is for exercise or just to sit down on a chair. When we lack ankle mobility it can diminish the depth you can reach, and also cause you to feel unbalanced when you attempt to go below that depth.
Your Next Move….
Find out what is causing YOUR foot and ankle pain. Get a free screen at Robbins Rehabilitation where after 30 minutes of 1-on-1 time with one of our Docs, you will get…
- A diagnosis – what is the cause of your pain
- A Prognosis – How long will it take for you to get back to normal?
- A Plan – A detailed explanation of what needs to be addressed to get you back to normal.
Stop guessing at what is causing your foot and ankle pain and get some answers. Call our free screen hotline at 610-295-9256 and schedule your free screen today.
Are you looking to learn more about Foot and Ankle pain?
Read this next:
Top 3 Causes for Foot and Ankle Pain
Top 3 Exercises for Foot and Ankle Pain
Top 3 Stretches for Foot and Ankle Pain
Behavior Modifications for Foot and Ankle Pain
FAQs About Foot and Ankle Pain
Top Self Tests to Perform at Home for Foot and Ankle Pain


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The Learner/Helper is developing the necessary skills to be competent on the job.
Stage 2
The Leader/Manager is supervising, organizing and developing others while still focusing on usingtheir own core technical and professional skills.
Stage 3
The Specialist/Expert is using technical and professional expertise as an individual contributor, member of a team or team leader focused primarily on execution.
Stage 4
This model has been successfully applied to a range of professions including law, teaching and medicine as well as functional multidisciplinary teams such as marketing, IT, finance and general management.
Most professionals recognize which of the four stages best describes their current role. What most don't recognize is what skills and behaviors are essential for success at each stage.
Our leadership work at Koliso helps individuals become better Stage 3 leaders and assists those who aspire to Stage 4. Contact us to learn more. Over the next few weeks we will be highlighting some of the key skills necessary for leadership success.
Be sure and follow the Koliso blog (upper right corner) for updates as soon as they are posted.
Dalton, G., Thompson, P., and Price (1977). The four stages of professional careers: a new look at performance by professionals. Organizational Dynamics., 6, Number 1, 23.
Dalton, G., and Thompson, P. (1986). Novations: Strategies for Career Management. Glenview, IL: Scott Foresman and Company.


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Home » Certificates
Qinhui Machinery is a specialized food machinery manufacturer and supplier, based in China. Our company provides a variety of products, including chocolate making equipment, biscuit / cake equipment, snack food equipment, and more.
Main Products
- Hard Candy Production LineThe fourth generation QH series automatic PLC control vacuum film continuous cooking hard candy production line developed based on twenty years of experience is currently the most advanced hard candy pouring equipment at home. It has a compact structure and a high degree of automation.
- Deposited Lollipop Production LineThe fully automatic deposited lollipop production line is currently the most advanced lollipop pouring equipment in the domestic market. Integrating machinery, electricity and gas, it has a compact and reasonable structure as well as a high degree of automation. It has high working efficiency and can produce crystal dandies, bonbons, streaks sugar, xylitol, and sugarless lollipops with single color ...


text: Community October 30, 2019 How does Shelter Work? ((tips for coordinators and volunteers too!)) Our families stay the night in one of our partner churches from Sunday evening to Saturday evening. They get up to leave at 7 am every day (so our volunteers can get to work or school on time.) They can take their own cars or the Family Promise van back to the day center, or go directly to school or work. At the Day Center they receive case management, look for jobs, do laundry, and many other things depending on their personal goals. Families can get clothes from our store, or they may go to appointments for healthcare. The ultimate goal is to get to permanent housing so sometimes this means filling out many applications, sometimes this means working on a budget to save money for deposits, and sometimes this means learning about other resources and partner agencies. We have two families working on getting a home through Habitat for Humanity https://blounthabitat.org/! The families at our Day Center then load up at 5 pm to go back to the church for dinner, where our volunteers sit down with them for a family meal and fellowship. Our guests will tell you it isn't always easy living in community, following rules, and following a schedule. But they will tell you about the love and support they receive at Family Promise because of our Family Promise Family of staff, volunteers, and partner congregations! Learning about all the different ways our Coordinators help run Shelter has been really exciting! There are 2 volunteer overnight hosts each night, and more volunteers who cook or host a meal. There are volunteers who help take down beds on Sundays and load them up to go to the next church. There are volunteers who wash sheets, and then store them for the next time the church has shelter. And more volunteers who set up beds at the next location. We have volunteers and staff who drive the van. The Coordinators make sure all these jobs are filled, and then reports back with successes and struggles. They do this about four weeks every year. I thought it would be helpful to share because there are so many ways to sign up your volunteers or organize your meals! I have seen whiteboards at some of the churches, some coordinators run the volunteer shifts from their notebooks, and some are using Sign Up Genius. (if you have other ideas please leave in the comments!) I like Sign Up Genius https://www.signupgenius.com/ – it's free, its simple to follow the template, (or they have videos to help https://www.signupgenius.com/videos ), and it automatically reminds your volunteers. You can add as many slots as you need for volunteers on each day. ((And if you invite me to your Sign Up Genius and you have open slots I can try to help you fill them.)) We have an Open Week in December, this means we don't have a partner church for host or support but we will be asking our community volunteers for help! It only took a few minutes to add slots for Overnight hosts and meals. I added slots for volunteers who are willing to bring breakfast foods, or lunch items. (We need simple items like cereal, bread, milk, fruit.) Then I added a Dinner Coordinator Slot – that person can make the whole meal – OR organize their Sunday School class, office, or friends to make just one part of the meal! So everyone gets to help but they get to help the way they choose! If you just want to look at Sign Up Genius, or volunteer for our open week please click here: https://www.signupgenius.com/go/8050A4CA4AB22A5F49-family They have really cute themes to choose from too! For Meal Planning I also like Perfect Potluck and Take Them a Meal. Take Them a Meal is good for seeing the week's meals planned out (so the families don't eat spaghetti every night) and is great for organizing meals for someone who is ill or just had a baby! https://takethemameal.com/ Perfect Potluck is good when you want to delegate the main dish, sides, dessert to a group. It helps you figure out how many sides you need for the size of your group too. https://www.perfectpotluck.com/ I welcome comments on this post, email firstname.lastname@example.com or call Lorrie at 865-233-4737. We would love to talk about how you can volunteer with Family Promise or become a partner congregation too! Read more


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MTStacks is the only reliable marketplace for you to uncover awesome MT Coin deals and packages not found anywhere else!
With special in-game player cards now becoming more expensive by the day, another great alternative for you to unlock top-tier player cards for free is through MyTeam Season Rewards, with one amazing player card example coming in the form of 'Ruby' Danny Ainge!
MyTeam Season Rewards has become one of the primary places for NBA 2K22 players to redeem extraordinary player cards for free, besides limited-time locker codes too.
To showcase an example of a primary player card to unlock via Season Rewards, let's take a look at Boston Celtics' former legendary Forward, Danny Ainge!
The retired basketball player was amongst the elites on the court, especially during his prime between 1981 and 1989.
In NBA 2K22, the Season Reward Player Card for Danny Ainge is of 'Ruby' tier, with his outstanding stats including:
(SG/ PG) Danny Ainge's 'Season 2 Rewards' Player Card: OVR 88
- Shot IQ (Shooting): 98
- Hands (Inside Scoring): 98
- Offensive Consistency (Shooting): 90
- Free Throw (Shooting): 89
- Hustle (Athleticism): 89
Danny Ainge is dangerous when he sees an opportunity to strike long shots from outside the circle, allowing him to confuse opposition players between challenging him and marking his teammates in order to block passes.
To obtain 'Ruby' Danny Ainge today, you will need to reach Level 24 in MT first, which should be a breeze if you consistently play the mode every day.
Season 2's Build Your Empire will end around 3rd December 2021 (Friday), so it is safe to assume that the opportunity to unlock Ainge will also end by then as well.
Are you interested in recruiting players via MT Coins instead?
Make sure to visit MTStacks to find awesome discounts and sale offers available right now!


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KHP's Haneishi presents at SHEE-TALKS conference
Kanae Haneishi, Ed.D., a new member of the VCSU Kinesiology and Human Performance Department at VCSU, presented at SHEE-TALKS – the Women's Sports Virtual Conference 2020 – held Aug. 1-2. Hosted by the SHEEROSE Welfare Foundation in India, the conference featured 17 sessions and attracted 10,000-plus participants worldwide.
Haneishi spoke about networking and mentoring through the foundations and working with Dr. Marz Snyder from the Women's Sports Foundation at the "What Foundation Can Do for National Program" session on Aug. 1.
She talked of her experiences from playing women's soccer (i.e., winning the silver medal at the World University Games with the Japanese National Team, winning the NCAA D2 National Championship in the U.S., and serving as the team captain for New York Magic), to coaching (i.e., assistant coach at University of Memphis and Smith College and head coach at Mount Holyoke College), as well as further teaching at VCSU. Her presentation will focus on how the foundations like JWS (Japanese Association for Women in Sport) and WSI (WomenSport International) tremendously helped her through those transitions.
More information about the conference can be found at events.sheerose.com.


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Suzuki steering stabilizers were designed by Rancho to fit Samurai and Santana 4wd vehicles from 1978-1990. Purchasing a Rancho RS5000 Steering stabilizer for your Suzuki is a fast and simple, yet reliable solution for those looking to increase their steering performance and better their suspension overall. Installing a 5000 series steering stabilizer onto your Samurai will aid in the reduction of unwanted vibration, bump steer as well as wheel shimmy and can fit on vehicles with up to 35" tires.
Designed off of the RS5000 shock absorber, Rancho builds each steering stabilizer with a twin tube, cellular gas design complete with a long lasting, liquid metallic finish for maximum performance and durability. Keep in mind that all Rancho steering stabilizers come with a limited lifetime warranty and work great when adding on new shocks or bigger tires


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In 2018, the photographer Martin Amis started working on a project about the effects of Brexit on his native Kent – "a sort of wander around this desolate landscape where nothing worked and everything was broken", is how he initially conceived it.
Straight away, Amis (no relation to the novelist of the same name) began to notice a preponderance of "really sad-looking closed shops" at the edges of his local towns. "I thought: oh yeah, we'll have a few of those in," he recalls. "Then I started shooting more and more." There were so many shut-down newsagents and florists, pubs and Chinese restaurants, bookshops and bookies, their windows boarded up or whited out or plastered with circus ads, that eventually Amis realised a whole different project was needed to accommodate them all.
That was before the pandemic hit, creating ghost towns around the country, followed by the cost-of-living crisis that's driving even more retailers to the brink. "At the time, the news was all about high business rates and changing shopping habits," says Amis. "There were lots of chains closing down, but it wasn't just the chains. Nobody was really reporting on all the little shops that were closing too. You go to certain parts of towns and there's hardly anything there. It's just destroyed."
During lockdown, Amis put the project on hold and completed a monograph of mist-bound rural landscapes, which he published as This Land. Returning to it last autumn, he noticed a marked increase in shop closures, especially in bigger towns such as Ashford, where Debenhams, H&M and other major retailers had recently pulled out. More than 17,000 chain store outlets closed across Britain in 2021, according to research commissioned by PwC.
For what would become Closed, his third photobook, Amis ranged around Kent, skipping more affluent towns such as Tunbridge Wells and Whitstable, where he lives and works. (His day job is running an online shop, Photobookstore.co.uk, which he feels is faintly ironic in this context, though it's unlikely Amis has put too many bricks-and-mortar photobook specialists out of business.)
He realised early on that he wanted to shoot in black and white. "It removes the timeframe, almost, and makes you look at the details a lot more," he says. The shopfronts were mostly photographed straight-on, with a handheld camera, and Amis had to work hard to keep his reflection out of shot. "Sometimes I'm kneeling down, or I'm just at the right angle where there is enough wood in the way. That was half the battle."
Aptly for a book about ghost towns, the images are devoid of people, though idiosyncrasies abound. In the window of Sam's Spares, a car parts shop in Herne Bay, someone has rearranged the signage to read "SPAM". A wall of England flags prevents us from seeing inside Bridal House photography studio in Cliftonville. (When Amis photographed the studio in 2019, he was heckled by the employees of a carwash across the street. Returning earlier this year, he discovered that the carwash, too, had closed down.)
Amis has noticed patterns of decline and renewal: butchers, florists, carpet shops, and of course pubs, have fared especially badly, while nail salons, coffee shops and vape emporia fill the gaps. Some premises bear evidence of multiple closures – under the sign of a shuttered post office, the painted-over words "Dating Agency" can just be made out.
For Amis, the book captures "what we don't need any more. It's a reminder of what we've lost – and whether we care if we lost it. Do we care that we use the local butcher, who knows where his meat comes from, or do we want to buy from Asda or Morrisons?" Amis, for one, is willing to go the extra mile and spend a little more, driven by a desire to preserve what's left.


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https://ahmen.us/wp-content/uploads/AhmenBlog18-1.jpg 1000 1500 admin https://ahmen.us/wp-content/uploads/Ahmen-Glasses-Logo-Orange.png admin2016-12-09 09:51:362017-05-11 04:13:29Ahmen Interviewed by Changeville
Ahmen Interviewed by Changeville
"This week on the Changeville podcast, we're talking with activist, nonprofit leader and rapper, Ahmen.
Ahmen is a New York-based MC who uses his platform to inspire, impact and engage. He's been identified as a rising star by New York Nonprofit Media, being named one of their 2015 40 Under 40. If you attended the frank gathering in Gainesville in 2016, you'll surely remember his talk The Troublemaker Imperative:
Listen to learn more about the work that Ahmen is doing to change the world, how he balances a life in hip-hop with a life in nonprofit development, as well as how you can be a Troublemaker in the best way."


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Legal Value Network Founding Board Members Keith Maziarek and Justin Ergler visit Technically Legal for Episode 32. Keith, a second time guest (Episode 15 – legal service pricing) and Justin talk about the genesis of LVN (an evolution from the P3 conference) and the group's mission of "designing, building and implementing the foundations of a more contemporary and commercially-sound model of legal service delivery."
Keith is Director of Legal Pricing and Project Management at Katten Muchin and Justin is Director of Alternative Fee Intelligence and Analytics at GlaxoSmithKline.
Keith and Justin explain that inclusiveness is a big goal for the Legal Value Network and the group wants to create a membership community with representation from all corners of the legal ecosystem.
The group's activities and educational offerings are organized into the Six Pillars of LVN:
Keith and Justin explain that through LVN they hope to encourage community and collaboration throughout the legal services industry.
LVN Webinar: The Challenges and Opportunities of One-to-Many Legal Solutions
Blickstein Group Legal Department Operations Survey
Editing and Production: Grant Blackstock
Theme Music: Home Base (Instrumental Version) by TA2MI


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About Seckora Consulting LLC
Matt Seckora, owner of Seckora Consulting LLC, has been providing quality IT support since 1999, our years of experience in computer repair has taught us that the "Quick Fix" that is all too common in the computer repair world is rarely the right solution. We don't just address the symptom; we dig deep to make sure our computer repair service takes care of the problem the first time. It is our mission to help all people worldwide that need quality service at an affordable price. We believe the best way to achieve this goal is to keep our knowledge base high and customer costs down.
"Our greatest compliment is a referral."
~ Matt Seckora, CEO & Founder


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I have always (and you should too) hated the megamethods.
A megamethod (name is my invention) is the typical antipattern where you have got an interface and a single method to implement, in which you should write everything.
Sad to say, Microsoft is giving us just an example of this kind of interface.
public interface IHttpHandler
void ProcessRequest(HttpContext context);
bool IsReusable { get; }
As you can see, apart of IsReusable member, all the Http handler logic should be placed into a single method using a Context, that contains all the necessary informations to complete the current Request sent to the server.
However, I do not blame Microsoft for this solution here. Handling an Http request can be complex and, since there are no established patterns to fulfill a Request (you may want, for example, to check some headers, of fill the cache with some data inside and so on), they were forced to give you everything (HttpContext) and DO everything inside a single method.
There are a lot of other context where the laziness of programmers may led to write this kind of interface. This kind of approach, in my opinion, will only cause pain for the implementers and ends up always with a single giant method with 2k lines of codes that are completely unmantainable.
To end up, if you have got an interface with a single method, it is very likely that you're making a MegaMethod and you should really revisit it.


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The folks of EE have already unveiled a 4G smartphone and now they're at it again, launching a tablet with 4G. This UK operator has launched a brand new 8 inch slate, that's called the Eagle and costs 199 quid.
The product's price applies with a pay as you go tariff or 49.99 quid if you sign up for a 15 quid monthly pay plan. This product packs a 1280 x 800 pixel display, a 1.6 GHz quad core processor, 1 GB of RAM, 16 GB of storage and a 5 megapixel camera. This means the specs are similar to the Tesco Hudl, a local rival product in the UK.
That slate costs 119 quid and has already got sales of half a million units in the UK. EE Eagle has the extra advantage of 4G connectivity, delivering network speeds of up to 60 Mbps. EE is also offering the Buzzard, a 50 pound plug and play 4G MiFi accessory designed for the car. By the way, I think I know what tablet EE used here for rebranding: a Chinese model that copies the design of the HTC One… I've seen it before!


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Thay Pagoda
Thay Pagoda (the Master's Pagoda) dates back to the 11th century though we saw nothing of the original structures. The complex is spread over two main areas.
The main pagoda, built into the mountain, sits by a small pond where the traditional art of water puppetry evolved. During Buddhist festivals, the pavilion on the pond is used for water puppet performances.
Inside the pagoda complex, there's an impressive collection of Buddhist statuary.
An easy climb up a nearby mountain will bring you to another atmospheric collection of pagodas.
Tay Phuong Pagoda
6kms away from Thay Pagoda is Tay Phuong Pagoda, one of the oldest in the country. Perched at the top of a small mountain, access is via a narrow path.
There's been lots of new work here in recent years so it's lost some of its atmosphere.
Tay Phuong Pagoda is also noted for its fine Buddhist statuary.
Travel tips
This trip probably only makes sense for those with a special interest in pagodas or those only visiting Hanoi. Travellers to other parts of Vietnam will see plenty of pictuesque pagodas and more scenic countryside. If you're in Hanoi, a night in Ninh Binh or Mai Chau is recommended.
There is no information on either pagoda available on site. Petty theft is said to be common during festivals.


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Category: Home & Tools
Benefits of the Best Women's Putters
The sport and passion of golf attract enthusiasts of every type to pit their skills and accuracy in long- and short-range challenges. To ensure that all golfers are given equal challenges, the golf clubs can be chosen to match the specifications the golfer requires. This means some putters will be shorter or longer, some may be heavier and others lighter.
With this in mind, we are going to review the various advantages of using a heavier putter head favored by women golfers. But first, let's take a closer look at the why's behind using the best women's putters.
There is a tendency to exert too much motion to the wrist when putting, this is where a heavier putter can improve precise energy transfer inputting.
A master putter will keep their wrists supple and passive when they strike the ball. The putter moves in a pendulum-like motion with the center of motion in the golfer's shoulders. It is the natural swinging of the shoulders that applies motion; the arms, wrists and hands must do nothing more than align themselves to this motion, without adding or taking from the energy thereof.
Because the motion is aligned from the shoulders, the wrist shouldn't pivot at any point.
Mastering this simple — yet, challenging— motion can allow you to accurately control the distance your golf ball will travel. However, there is a tendency to add a flick of the wrist that can throw chaotic energy into the swing and can send the ball far off its planned path. One way we can improve the pendulum's motion is by adding some extra weight on the putter.
Focused Muscle Strength — Those with larger and thicker muscles enjoy greater stability in their putting motion and this eliminates movement in the wrists. Using a heavier putter can greatly improve the movement and cadence of your swing when putting.
This makes it far easier for those with lighter slender shoulders to get a feel for the motion and allow the putt to take its natural course as the motion follows the shoulders through the arms and wrists down to the putter's head. This happens because it focuses the strength of your muscles in a single direction.
Increased momentum — another way the added weight allows for an improved swing when putting is by increasing the momentum. This means that greater directed kinetic energy is transferred to the ball and this allows it to travel further without having to exert more force from the shoulders, which causes the "yips".
The yips are the golfer's term for jerky motions toward the ball that completely throw the smooth precision of your shot off. Adding a heavier putting head can help to reduce the tendency for the yips, by improving the force of the motion from the putter.
Because the motion of a pendulum tends toward a straight line, a heavier putter head can help to line up a better shot thus improving the accuracy of the swing considerably. Those that feel their shot is wobbly or shaky will enjoy a great improvement setting their path to the hole. More at https://www.brandreviewly.com/best-womens-golf-putter/.
KATARUS Potty Training Padded Toilet Seat
Customer Reviews:
1. I purchased this potty training padded toilet seat after training my son to use a miniature version of the toilet, so take that into account when reading my review. One of the reasons I used a miniature toilet was because my son seemed really hesitant to use the adult-size toilet, so I had to find something on his level before I bought this. Once he was relatively comfortable in going to the bathroom independently, I put the small toilet away and brought this out for him to try.
Being Visually Impaired, the colors (green, blue, and white) are bright and I appreciate that it's easy for him to navigate. The stairs are green and the handles are blue/white, which is great for contrasting. I cannot begin to express just how amazing that is for my family; finding products that are easy to see and use can be a real challenge, but this company did an amazing job.
This product was easy to assemble and is easy to fold up. My son uses it independently every day now and he's 3.5 years old. Highly recommend it.
UPDATE: If you're like me and don't leave this product on the toilet 24/7, you're going to need to tighten the white "bolts" on the side from time to time. Apparently, with frequent closing and opening, the bolts loosen up. This has only happened once so far since I've owned this product, but I imagine it won't be the last time. More at https://www.brandreviewly.com/best-padded-toilet-seat/.
2. Overall I really like this potty chair. It's dirty and my son who is almost 40 pounds, has no problem getting on and off with it. I also think that the splash guard is a good size especially compared to other potties I've tried that I had to return because they weren't high enough. I think the only thing I don't really like about it is the color! But it was worth it to get a good potty and it was very easy to assemble
3. The only downside, it's too comfortable for my tot! He will sit on this for as long as it takes (longer if it's bedtime). We just got this seat so I can't vouch for the long term durability but it seems well made and was super easy to put together. Everything is plastic and I came with a little plastic "screwdriver" so my tot got to help put together his seat.
As soon as we got it together we set it up on the potty and my tot exclaimed "it's just my size" and marched up and sat down.
This is soooooo much better than dumping and rinsing a little training potty. We started with one of those and I wish we had gotten this first.
4. It's great! He is 2yo and 2ft y'all. The best setting for him is the lowest step. He can get up and down w/o assistance. I found it easier to have him pull his pants down before he steps up there and he steps down then pulls his pants up—it works for him! With a little guidance for 2wks or so or until I felt safe enough to not watch him, I let him go by himself and he does great!
Make sure to read the directions! It's really wobbly if you leave the toilet seat down so make sure to pull it all the way up for more stability. Toddler seat is REALLY easy to remove and put back, as well and folds up great when needed. Oh and it's a little wobbly, maybe cus I have a floor mat underneath? But either way, it's very sturdy! As long as they don't play on it and purposely wiggle it they'll be fine. Nothing to be concerned about.
5. This works great! Our 2.5 year old just learned to be pull-up free and we decided to have her learn to go by herself and get something with a step stool and handles and this looks great and works great. It's sturdy for her, the height adjustment on the step will be perfect to grow with her and for other kids to come. Very pleased! Also, the soft cushion is attached with velcro so it's easy to pull off and clean when needed. More at https://www.brandreviewly.com/.


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GSEB Circular For HSC Science 1st & 3rd Semester Practical Exam October 2016 :
Gujarat Secondary and Higher Secondary Education Board, Gandhinagar Published Circular for HSC Science 1st Semester (Std. 11) and 3rd Semester (Std. 12) Practical Exam October 2016.
Circular Date : 20th September, 2016
View Circular in below image


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From a single person office to an entire property that can accommodate 100s of people, FreeOfficeFinder has helped 1000s of companies and organisations of all sizes in the search for new office space to rent over recent years. Here is just a small selection of some of the more recent and recognised names that we have assisted in their office search…
Our list of clients speaks for itself, demonstrating the variety of established organisations which have reached out to us for help with their office search. Since 2002, we have conducted over 35,000 office searches in London and the UK to help find people their perfect office. From small start-ups to a number of Fortune 500 companies to well-known charities and even government organisations, we worked have worked with them all.
Our process is different due to the way we handle enquiries. We take the time to understand every single requirement that comes in before any offices are introduced. With a number of different types of workspace available, such as leasehold offices, serviced offices and managed workspace, there are many approaches and offerings available for you to choose from.
Our main focus is serviced offices, which is typically a private office that is furnished, readily equipped and ready for you to move into. We list 1000s of serviced offices (flexible workspace) across the site and are witnessing yearly growth in the uptake in the market. Covid-19 has pushed the popularity of people seeking flexible workspace and we are contacted by more and more companies seeking an agile solution, that allows them to get up and work from home if needed without any long tie-ins to their office.
When you contact us, you will be assigned an account manager who will undertake the search for you and match you with suitable office space for rent. We can either send you details of offices or make appointments for you on the day to see space. Our account managers are dealing with office requirements on a daily basis, so will immediately know which solutions will work for you.
When you have seen an office you like, we can also help negotiate the best price for you. We tend to find that the business centres we market provide our clients with excellent deals. This is due to the fact that we send a high volume of business to these landlords so we save them money on marketing fees.
Whatever size of space you are looking for, contact us now and let us find you the perfect office.


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Change of site layout, reduction in density and change in house types from 90 no. dwellings to 76 no. dwellings, together with completion of roads/services including junction roundabout on the L-2495.
To find out more details on this Residential Development in Cork take the free trial here.
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About Goldfields West Golf Club
Located West of Johannesburg in a typical South African bushveld setting is the Goldfields West Golf Course. The course offers a visual treat for animal lovers as there is plenty of game to be seen on the course including Zebra, Springbuck, Duiker, Blesbuck, Impala, Monkeys and an array of birdlife too.
Designed by Bob Grimsdell in 1950 and having been twice rated in the top 20 South African golf courses by the Compleat Golfer, its not difficult to see why so many enjoy a round here.
The course itself is considered to be relatively short with all the Par-5s measuring in at less than 470m a piece. Birdie opportunities abound and with its wide fairways and receptive greens this makes Goldfields West a truly enjoyable surface to play on. Visitors will be please to know that play here is open to the public. However, it is highly recommended that you book your hotel or accommodation in Johannesburg and your tee-off times ahead to avoid disappointment.
Facilities include a full bar, ladies bar, smokers patio, kitchen, function hall, lounge, DSTV, braai area, practice putting green, driving range and separate changing rooms for men and women.
Need to Know
Designed by Bob Grimsdell
Type Parklands golf course
Holes 18
Par 72
Fairway Grass Kikuyu
Greens Grass Bent
Length 6330m
Telephone+27 (0)18 781-1118
OvernightStay in Carletonville Accommodation, Gauteng
Please note, business details can change. While we endeavour to ensure all information provided by the service provider is correct at the time of publication, we do not assume any liability caused by errors or changes, such as price, cost, time, and location. Please check with the provider that the activity/business is still offered as described, before making any travel plans.
Please let us know if anything on this page is outdated or contains inaccuracies. Click here to send us feedback if this is your golf course.
In the vicinity
Hotels & other accommodation options
Villa Selati
Villa Selati is located in Carletonville and offers accommodation for up to 13 guests. The house has a welcoming atmosphere and facilities includ...
Kaya Selati Guest House
Situated in Carletonville, Kaya Selati Guest House has a warm, welcoming atmosphere and is within walking distance of shops and supermarkets. The...
Romans Rest
At Romans Rest Guest House you can expect a Roman experience and you will be treated as Roman Emperors. The accommodation can be found in Carleto...
Things to do in the area
Skydive Joburg with Skyhigh Tandems
A Tandem skydive is a one on one skydive where you are attached, with a special harness to an instructor, and therefore is the quickest way to ex...
Noteworthy attractions
Sterkfontein Caves
The Sterkfontein Caves are a series of limestone caves 50 kilometres north west of Johannesburg that are not only the richest, but most productiv...
Krugersdorp Golf Club
Hundreds of pine trees, the well-manicured fairways and greens, and the sweeping winds of the distant Magaliesberg range, especially when one is ...
Randfontein Golf Club
The small town of Randfontein lies on the greatest gold reef in South Africa and was established in 1929 although its history dates back much fur...
Roodepoort Country Club
Nestling in the tranquil countryside of Ruimsig, west of Johannesburg, lies one of South Africa's most challenging championship golf courses, Roo...
Krugersdorp Game Reserve
The habitat is mainly grassveld with small dams and reedbeds at the northern-most end. The vast areas of open grassland in the reserve provide th...
Cradle of Humankind
The Cradle of Humankind Site comprises a strip of a dozen dolomitic limestone caves containing the fossillised remains of ancient forms of animal...
Roodepoort Museum
Set in the Roodepoort Civic Centre on Christiaan de Wet Road, the Roodepoort Museum capably covers Roodepoorts long and diverse history, which d...
Croc City Crocodile Farm
Croc City Crocodile Farm provides the opportunity for the public to observe one of the world's most spectacular predators at close range. Croc Ci...
Lion & Safari Park
If you are pressed for time, or your trip does not include a journey to one of the major game reserves in South Africa, then it follows that you ...
Accommodation near Goldfields West Golf Club
FIND / South Africa Accommodation / Gauteng Accommodation / West Rand Accommodation / Carletonville Accommodation


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One Hour Air Conditioning is a paid sponsor of Sonoran Living
What is the Best Brand of Air Conditioning & Heating System?
Let me get right to the answer; none!
That's right, in my opinion and the opinion of thousands of other industry experts, there is no best brand out there. What you will hear is that the most important day in the life of an air conditioning system is the day it is installed. What that means is the quality and longevity of an HVAC system is wholly dependent on the installation techniques used and the company that stands behind it.
In 1992, the EPA started getting involved in regulating the HVAC industry and began to implement minimum efficiency standards. And many times over the years they have kept increasing the efficiencies. Think about the MPG in your car or truck - same thing. And, it wasn't just the efficiencies they started regulating, it was the refrigerant inside the units. Believing that the refrigerants were damaging the ozone, regulators began to phase out and phase back the production of different refrigerants.
The reason I bring the regulators into the picture is that with the new requirements it made it necessary for each manufacturer to adopt many similar manufacturing and design techniques, which allows these units to meet the high standards of efficiency and being green to make, essentially, the units nearly identical. We often joke that you could paint all the units red, remove any manufacturers identifying marks, put them in a row and most people would not be able to tell them apart.
They are that similar.
Even if you ask Consumer Reports, they cannot give you a straight answer as to which brand is best and really that makes sense as there are just too many variables when it comes to installing a residential HVAC system. Too many things that can go wrong, that can be installed while taking a short cut. In their article, dated May 2018, they even give a link to a satisfaction survey from more than 14,000 readers. But these surveys are only "how do you feel" surveys and not scientific surveys that measure things like electrical consumption, heat removed and so on.
In closing don't even get me started on the incentives manufacturers give to contractors. Think about it, do you think a contractor is going to tell you that the brand that is sending them to an all inclusive resort in Mexico, or to Paris or to the Great Wall of China is the best brand for your home or do you think they will work to get the best thing for you (and not themselves)
When it comes to choosing a new system for your home, it really boils down to the contractor who is installing the system. Are they going to follow all the manufacturer's recommendations? Are they going to make sure that the duct work is properly sized, that the refrigerant charge is just right, that the unit is running at peak efficiency when the install is done?
To get a judgment-free estimate contact us at (855) ONE-HOUR or www.OneHourAirPhoenix.com.


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A pretty vintage amethyst ring in 14kt yellow gold. This is a pretty pear shaped amethyst in a medium purple. A lovely frame of diamonds enhances the appearance of this ring.
One pear shaped amethyst, Color: light to medium purple, Clarity: eye clean
Eleven brilliant-cut diamonds
Measures: 1/2" north to south, 7/16" left to right, 1/4" height above finger
Hallmarks: 14K, Trademark: S & S C
Size: 6.5
Weight: 3.3 Grams
Circa: contemporary, excellent condition
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from 0 review
6 hours
Daily Tour
4 people
Have you ever dreamt of exploring the vast horizons of Dubai deserts in luxury? Do you have a fantasy for luxurious cars like Benz? Then this is the package you have been looking for. Sabsan Holidays offers the fantastic evening Mercedes Benz desert safari package for those looking forward to having the desert ride in swag. Our representative will pick you up from your location and you will start the ride of your dreams.
The safari is a perfectly curated one with an accurate blend of royalty. Our ride is on the special air-conditioned luxury vehicle Mercedes Benz made to transport a group of 4 people comfortably. It is spacious, clean and bounded by luxury. The desert ride will stop in the most beautiful location to click the sunset pictures before heading to the camp. The camp is set to surprise you with plenty of entertainment activities. You can take part in camel riding, sandboarding if you are not feeling enough with the adventurous dune bashing in the Benz. You can also dress up in Emirati costume, take pictures, do henna painting and enjoy the belly dance and Tanura dance.
The entertainment activities will be followed by the luxurious 5-star Arabic buffet where you will enjoy the delicious cuisines of the Arab world. You can stay back in the desert at overnight to gaze the stars, or you can just return home with good memories. We are sure that you will love this ride.
Sabsan Holidays have been curating customised as well as bespoke tour packages for past few years. Hence we are so sure about the fact that no tour will go wrong for us. Our extensive experience in the field gives you the best of all, and we are one of the most reliable tour operators in Dubai. Do reach out to us for more details.
Pick up and drop from : Dubai / Sharjah / Ajman Main Areas
Number of Guests : Private Basis Using Mercedes Benz G Class pick up / drop off
Mode : Private Basis Using Mercedes Benz G Class pick up / drop off
Note : This Tour is available on Exclusive Private Basis Only


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Secrets to a Thriving Young Adults Church
In high school I was shy and awkward. If you told me that one day I'd be discipling hundreds of young adults in one of Australia's fastest-growing Baptist churches, I would have shaken my head in disbelief. It turns out that God has a sense of humour. This has been my adventure for the last… Read More Secrets to a Thriving Young Adults Church


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- Coronavirus vaccine candidates have produced results in clinical trials that suggest immunity can be acquired via inoculation.
- However, a series of recent studies suggest that circulating antibodies might be undetectable in the bloodstream after a few months, which could offer a false conclusion that the person is no longer protected against reinfection.
- Even if protection lasts longer than the life of antibodies, coronavirus immunity would likely not extend beyond 12 months. Dr. Anthony Fauci just warned again that COVID-19 resistance will not be like a measles vaccine that delivers lifelong protection.
- Studies have shown so far that no country is any closer to reaching herd immunity, which would reduce COVID-19 transmission significantly.
Infectious diseases like the novel coronavirus can be defeated in two different ways. Eradication is possible if the pathogen is stopped from circulating in the wild, but that's not going to happen with SARS-CoV-2. It's not that people already hate lockdowns, but there's no real way to completely cut off all human contact. Not to mention, there's always the risk of the virus from jumping back from animals to humans. The other one is the "herd immunity" phenomenon. That refers to having a large enough portion of the population gain immunity to a microorganism so that transmission can be significantly reduced. That's one goal for COVID-19 treatment and prevention, and it could be attained by a combination of direct exposure to the disease and coronavirus vaccines. The more people are protected against infection, the less likely it will be for the others to be infected — anti-vaxxers included.
As more evidence turns up, it's becoming increasingly clear that herd immunity may be a bridge too far in this particular case. It's not just that protection isn't as long-lasting as we would have wanted. But, more disturbingly, people might be immune for a while to COVID-19 without even knowing it.
Herd immunity study
Back in mid-May, we talked about a preliminary study from Spain that said just 5% of Spain's population may have been infected, and 90% of cases went undiagnosed. The researchers estimated that Spain's real COVID-19 caseload may have been 2,350,000 against a population of 47,000,000 million. At the time, only about 272,000 cases were diagnosed via PCR testing.
That study has been finalized and published in The Lancet, with several media outlets having picked it up this week. The conclusions are similar: herd immunity seems unlikely in Spain. The country had been one of the epicenters of the European COVID-19 pandemic and it enforced strict social distancing measures to slow the spread.
The CDC in the US said a few weeks ago that the real number of infected Americans is roughly 10 times higher than confirmed cases — that would put it at over 30 million right now, of which just 3 million people tested positive. Still, the figure isn't enough to declare herd immunity.
More than 60% of the population would have to be infected for herd immunity to work, with BBC News providing an estimate of between 70% and 90% of a population. Not even Sweden, which imposed no restrictions whatsoever, is anywhere close to that.
The vanishing antibodies
Since the Spain study was first detailed by local media, several other studies came up, revealing an unexpected phenomenon. The COVID-19-specific antibodies that can show up in blood tests and prove that someone has been infected with the novel virus tend to vanish as soon as three months after the fact. Some of the recovered people may not even have detectable antibodies running through their system, especially in cases of asymptomatic carriers.
But these studies showed that immunity doesn't just come down to the presence of antibodies. They might be gone, but the body also trains T-cell lymphocytes to remember how to produce those crucial antibodies and kill the virus upon reinfection. These white blood cells would essentially provide protection against COVID-19, although it's not clear whether they'd also prevent a reinfected person from spreading the disease.
Testing for these T-cells isn't as easy as antibody testing, at least not yet. If the data in these studies is accurate, then a person who survived COVID-19 after contracting the virus in January might not have detectable antibodies anymore in July. Any testing campaign, like the one in Spain, would label that person as "not immune" based on the antibody test result.
In fact, the Spanish antibody test sampled 61,075 participants from April 27th to May 11th. Anyone infected in January, or even earlier, might have tested negative for antibodies.
How vaccines can help
The studies detailing the lifespan of antibodies suggests authorities will have a hard time being able to prove herd immunity exists in a community if only antibody testing is used. Of course, more research is needed to verify these research papers. Future antibody testing campaigns could either corroborate the findings or contradict them.
Moreover, vaccine research could further explain the evolution of immunity. Several candidates have shown so far that the drugs can generate the required neutralizing antibodies that can block the virus from infecting cells. The volunteers in these studies will continue to be observed, and researchers will surely measure how long those antibodies remain detectable in the bloodstream, and whether the lack of antibodies in an immunized person leads to a loss of protection against infection.
Herd immunity studies will also provide more answers. If a few months from now the overall immunity of a community doesn't significantly increase, then it might mean tests just can't detect all the people who actually survived the disease.
The worst news
The silver lining of all these studies seems to be that more people may already be protected against COVID-19 right now. The problem is that not all of them will know. And authorities will not be able to adapt their coronavirus mitigation policies if antibody studies do not provide proof of herd immunity. Things like the so-called immunity passports will not work.
But the worst news is the length of coronavirus immunity. Previous reports said surviving this type of viruses does not offer long-lasting protection. SARS-CoV-2 is the seventh known coronavirus our species is dealing with. Four of them cause common colds, and the other two created their own health crises — SARS and MERS. Beating a common cold coronavirus provides immunity of six to twelve months, and that's what's expected with the novel coronavirus as well.
We just don't have the answer to this one, but as more time passes, we'll find out. If COVID-19 survivors who recovered in March and April get COVID-19 symptoms again this winter, we'll know the immunity isn't long-lasting.
Dr. Anthony Fauci already warned the world a few weeks ago that COVID-19 protection won't last very long. He reiterated the idea during a Q&A discussion on Monday with Director of the National Health Institutes, Dr. Francis Collins. "We do not know how long antibodies offer protection," Fauci said. "With this spike protein that's being presented in the way that we do it with primes and in some cases boosts, we're going to assume that there's a degree of protection, but we have to assume that it's going to be finite. It's not going to be like a measles vaccine."
By primes and boosts, the health expert referred to vaccine shots. A first inoculation might provide temporary protection, and a booster could be needed to continue that protection. Comparatively, vaccines against measles, mumps, and rubella will offer lifelong protection.
Most of the current vaccine candidates that have cleared clinical trial phases used two shots to deliver the payload. Pharma execs said weeks ago that the world might need around 15 billion combined doses of vaccine candidates. This estimate implies that people will need two shots against the virus.
Short-lived immunity would further hinder public health efforts meant to determine the level of immunity inside a community. Not all people will have access to vaccines at the same time, and this could affect the results of any herd immunity study.


text: Lip, Swollen (Local Allergic Reaction) What is causing my child's lip to swell? The sudden swelling of a lip that hasn't been injured is usually caused by a local allergic reaction to something that has gotten on the lip. If it is an allergic reaction, a child will also have symptoms of itching or tingling. The substance causing the reaction can be a food, toothpaste, lipstick, or lip balm. Other irritants (for example, an evergreen resin) may get on the lips from the hands. How can I take care of my child? Wash the lips and face with soap and water to remove any irritating substances. Apply ice to the swelling for 20 minutes out of the hour. This should reduce the swelling and the itch. Repeat this 3 times if necessary. Give an antihistamine in the correct dosage. Benadryl is available without a prescription. Other antihistamines (for example, store brands of any drug for hay fever) will also help, but Benadryl tends to give better results. Continue every 8 hours for 2 or 3 times. Avoid any allergic foods that are associated with the lip swelling. When should I call my child's healthcare provider? Call IMMEDIATELY if: Your child has trouble breathing or swallowing. Your child is acting very sick. Call during office hours if: The swelling lasts for more than two days. The swelling becomes worse. You have other questions or concerns. Written by Barton D. Schmitt, MD, author of "My Child Is Sick,†American Academy of Pediatrics Books. Pediatric Advisor 2015.1 published by RelayHealth.Last modified: 2009-06-19Last reviewed: 2014-06-10 This content is reviewed periodically and is subject to change as new health information becomes available. The information is intended to inform and educate and is not a replacement for medical evaluation, advice, diagnosis or treatment by a healthcare professional. Copyright ©1986-2015 Barton D. Schmitt, MD. All rights reserved.


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What does orange peel look like in breast cancer? Peau d'orange (French for "orange peel") is a condition that affects the skin on the breast. The skin may appear thick, pitted, firm, and bumpy—just like an orange peel. Peau d'orange may be associated with inflammatory breast cancer, but cancer isn't the only reason you might get it.
Is orange peel breast always cancer? The most common cause of breast peau d'orange is inflammatory breast cancer. However, the characteristic skin veneer is not always a sign of breast cancer and has also been described in cutaneous infection, sarcoidosis, and scleredema.
What causes orange peel in breast? IBC cells block lymph vessels in the skin of your breast. That causes a buildup of lymphatic fluid from the small pockets of tissue (lymph nodes) under your arm or above your collarbone. That can cause peau d'orange. Other symptoms of IBC, which often appear in one breast, can come about quickly.
Does orange peel skin mean cancer? However a specific type of dimpling known as 'Peau d'orange' is important to recognize as it is associated with inflammatory breast cancer. The skin over the breast will resemble an orange peel due to cancer cells blocking the lymph vessels in the skin over the breast.


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President-Elect Joe Biden's Plan To Combat The COVID-19 Pandemic
Dear Friends & Neighbors,
(Please click on red links & note magenta)For updated global info & data on COVID-19, please click HERE. For updated global data & graphs on COVID-19, please click HERE. For COVID-19 cases and death counts in USA by state, please click HERE. For COVID-19 cases in Florida via Florida COVID Action, please click HERE. For COVID-19 cases in Florida, via Florida state government, please click HERE.
President-elect Joe Biden announces his COVID-19 advisory board and his plan to combat the pandemic, in the video "President-elect Joe Biden speaks on COVID-19", below:
- Dr. Rick Bright: former head of the vaccine-development agency BARDA ousted by the Trump administration in April
- Dr. Atul Gawande: the surgeon, writer, and recently departed CEO of Haven
- Dr. Luciana Borio: former Food and Drug Administration official and biodefense specialist
- Dr. Vivek Murthy, former surgeon general
- Dr. David Kessler, former FDA commissioner
- Dr. Marcella Nunez-Smith
- Dr. Ezekiel Emanuel
- Dr. Celine Gounder
- Dr. Julie Morita
- Dr. Michael Osterholm
- Ms. Loyce Pace
- Dr. Robert Rodriguez
- Dr. Eric Goosby
- Rescinding travel ban on several Muslim-majority countries
- Reinstating DACA, providing protections for dreamers
- Rejoining World Health Organization & the Paris Climate Agreement


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To ensure strict adherence to social distancing norms, the Kolkata Metro is planning to "drastically" reduce the number of passengers in its trains once it resumes operations, Kolkata metro railway spokesperson Indrani Banerjee said yesterday (Friday, 15th May 2020).
She said preparations have begun for restarting services in the city with stress on maintaining social distancing at stations and inside the trains. The metro railway will abide by guidelines issued by the Centre for resumption. "We plan to drastically reduce the number of passengers to avoid crowding and discourage non-essential travel,".
Movement of passengers will be regulated at entry points as well as at smart gates, she said. "In order to ensure that trains are not crowded and passengers maintain social distancing norms inside coaches, the metro railway, which normally carries 6 to 6.5 lakh people on a weekday, may ferry just one-third of the usual number," Banerjee said. Rules and regulations will have to be followed for safety of passengers, even if that leads to a substantial dip in revenue for the state-run transporter, the official said.
"We will urge passengers to use smart cards instead of tokens since it changes hands several times in a day and can be a source of contamination," she said. The number of ticket counters will also be reduced to maintain a gap between queues. Banerjee said all passengers will undergo thermal screening and wearing of face masks will be made mandatory.
The metro authorities, however, expect footfalls to be low once it resumes services as schools and colleges are closed, and government offices are functioning with reduced staff. Metro railway officials will also hold discussions with the state government before recommencing services, she said, adding, there are many red zones through which the north-south alignment passes.
On Thursday, Metro staffers started drawing markers in front of ticket counters of Park Street Metro station, to ensure commuters maintain 1-metre gap while waiting to buy tickets. For more than a week, exhaustive sanitization exercises have been on inside stations, at platforms, concourses and in the trains of both sections.
"Only alternate windows will open at the ticket counters to allow social distancing. Commuters will stand in queues according to markers in front of the ticket counters. There will be similar demarcation between seating chairs (only at East-West Metro since north-south line doesn't have chairs)," said an official.
Inside trains there will be markers to maintain social distancing. "Two automatic fare collection (AFC) gates will not open side by side to maintain distance," the official said, quoting an order issued to Kolkata Metro on Monday by Metro Bhavan in Delhi. Since Kolkata has emerged as a hotspot like other Indian cities, Kolkata Metro will have a detailed operation plan on how to deal with the post-lockdown situation, once it receives directions from Railway Board.
Officials said East-West Metro with lesser footfalls (around 80,00 a day) will be easier to manage. But it will be a challenge in the north-south line where the average daily passenger count is 6.1 lakh. Metro staff said it was possible to pre-empt decisions like screening passengers through door frame metal detector only, instead of the hand-held ones to keep themselves safe. Or allowing only two passengers in the East-West Metro lifts at a time.


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Originally from the Midwest, Ellen studied Elementary Education at the University of Northern Iowa. Her affinity for education and development led her into various leadership roles in the retail and telecommunications industries to enhance internal and external customer relations. Joining McKean Smith's team gives her the opportunity to continue to learn and grow in a field of service that she respects and admires.
Ellen uses her customer service and leadership background with clients to create an esteemed experience through each interaction. She believes that building trust and confidence in the service, including the people delivering it, starts with the first initial contact.
Residing in Vancouver, WA since 2005, Ellen enjoys exploring the Pacific Northwest with her family as well as staying active with obstacle races, rock climbing and not being afraid to try anything at least once while encouraging others to do the same.


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Category Archives: Recipes
My "Pal-Leo"—And A Successful Recipe Fail!
No. I'm not cheating on Bonaparte with a guy named Leo. I'm not hanging with DiCaprio either. Hey Leo. I think you are taking the Paleo diet too seriously. Leave the bear alone. Have some steak instead! My "Pal Leo" … Continue reading
Posted in Organizing, Paleo Diet, Recipes, Snowmageddon2016 Tagged Paleo 23 Comments


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|Celebrated Name/Nick Name:
|Robin Thicke
|Real Name/Birth Name:
|Robin Alan Thicke
|46 years old
|Birth Date/Birthday:
|10 March 1977
|Birth Place:
|Los Angeles, California, United States
|American, Canadian
|American, Canadian
|Height/How Tall:
|1.87 m
|70 kg
|Sexual Orientation:
|Marital Status:
|Wife/Spouse (Name):
|Paula Patton (m. 2005–2015)
|April Love Geary (2014–)
|Is Robin Thicke Gay? (Name of Partner):
|Does he have tattoos?:
|American-Canadian singer, songwriter, record producer, dancer, musician and actor
|Net Worth in 2023:
|$17 million
|Last Updated:
|September 2023
He is an America songwriter, singer and record producer who had become an international celebrity from 2013 when he released his song entitled 'Blurred Lines.' Robin Thicke is an inspiring artist who has worked with several famous singers in the entertainment field such as Mary J. Blige, Nicki Minaj, Usher, Jennifer Hudson, Pharrell Williams, and many others.
Perhaps you know a thing or two about Robin Thicke, however, how well do you know about him? For instance, how old is he? How about his height and weight, moreover his net worth? In another case, Robin Thicke might be a stranger, fortunately for you we have compiled all you need to know about Robin Thicke's biography-wiki, his personal life, today's net worth as of 2023, his age, height, weight, career, professional life, and more facts. Well, if your all set, here is what I know.
Early Life & Biography
Robin Thicke was born in 1977 in Los Angeles. His mother, Gloria Loring is a famous actor in the popular soap opera 'Days of Our Lives' and his father, Alan Thicke acted on the Television situation comedy called 'Growing Pains.'
Although his parents separated while he was only seven, they supported his passion for music, as his father was involved in helping him write his first songs. Thicke has an older brother and a younger brother namely Brennan and Carter respectively.
During his teenage years, he made demo tape that impressed one of the R&B artists by the name Brian McKnight and later signed Thicke to McKnight Production Company. Thicke termed McKnight as his first mentor who guided him in his music career.
At the age of seventeen, he was living his life as a professional record producer and songwriter.
Age, Height, Weight & Body Measurement
Robin Thicke's age is 46 years old as of today's date 26th September 2023 having been born on 10 March 1977. Though, he is 1.87 m tall, he weighs about 70 kg.
Personal Life: Affair, Girlfriends, Wife, Kids
At a younger age of fourteen, he fell in love with a beautiful woman called Paula Patton who is also an actress. The two met at a club called Balistyx where and danced together. At the age of sixteen, they started dating and got married in 2005. The couple has a son by name Julian Fuego, but they later got divorced after staying married for almost nine years.
His love life did not end there; he got involved with the model, April Love Geary who bore him a baby girl in February 2018. Thicke is a best friend to Usher.
Career, Awards & Nominations
His career in music started in writing songs for different people. He wrote a song for Brandy in 1994 and five years after he wrote others songs for Jordan Knight. Robin Thicke has actively written several songs for other prominent artists like Christina Aguilera, Will Young, Lil Wayne, and many others.
In 2002, he started writing and releasing his singles. For instance, the same years his first single was called 'When I Get You Alone.' The following year he made a debut album called 'A Beautiful World,' and in 2006, his did his second album entitled 'The Evolution of Robin Thicke.' The album made him make a fortune as it sold over 1.5 million records.
Thicke has also released singles which have been a hit over the years and they include 'Lost Without You,' 'Give it You,' and many others.
His zeal in music made him earn several nomination awards such as the American Music Awards, BET Awards, Grammy Awards, and others. He has also won numerous awards to his name like in 2008 he won the ASCAP Rhythm & Soul Music Award for Top R&B/ Hip-Hop for his single 'Lost without U.'
Robin Thicke's Net Worth & Salary in 2023
As of 2023, He has an estimated net worth of $17 million. He has accrued this wealth from the sale of his albums, writing songs for other artists, and as a record producer. He lives in a lavish home worth $3 million, and he drives expensive cars. The various tours and collaborations with other artist have also added to the net worth.
He is an inspiration to many young and upcoming artists as he followed his dream at a young age. His hard work to pursue what he loves has made him be recognized all over the world.


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New to the Smartwool lineup, the Smartwool Intraknit Thermal Merino Neck Gaiter is designed to enhance freedom of movement, optimal warmth and breathability, all while staying super lightweight. The Merino Sport yarn extracts the quality of merino wool and combines it with the ultimate durability and dry time of polyester to deliver a neck gaiter that stays fresh for the whole trip. When it comes to quality, Smartwool never lets you down.
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