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Documentation and Strategic Planning
Core NX-OS puts a strong emphasis on the value of up to date and relevant documentation as the intellectual property that accurately depicts the state of our customer's design architecture, implementation and migration services ensuring proper knowledge transfer and documentation standards hand-off. Successful design documentation and migration services fall within Plan, Build and Manage. Core NX-OS capabilities and methodology are as follows:
- Strategy and Analysis
- Assessment
- Design
- Validation
- Deployment
- Migration
- Product Support
- Optimization
- Operations Management


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Guy Gordon has been a key leader, champion and passionate advocate for delivering citizen-centric public services within Manitoba and across Canada for the past twenty years. He is a partnership builder and has always strived to build coalitions of the willing to explore, experiment and seek innovative solutions to deliver citizen-centric services across Canada. His dedication and determination to achieve service excellence has been the hallmark of his illustrious public sector career.
Guy's leadership and expertise has been essential to the advancement of pan-Canadian service collaboration. Most recently, he was an active member of the Public Sector Service Delivery Council (PSSDC), and provincial co-chair of the Joint Councils working group on Data-Driven Intelligence (DDI). In these roles, he demonstrated effective leadership in bringing together key players across Canada to advance the understanding and use of data and analytics to ensure well informed service improvement decision making. The DDI working group's priority is to seek improving service through the application of advanced data analytics techniques. As leaders of Canada's largest and most sophisticated public sector service delivery organizations, the DDI explores, understands, and captures the service, operational and policy improvement opportunities offered via advancements in data analytics. Thanks to Guy's expertise and coalition building know-how, Manitoba has played a key role of DM Champion for the FTP and the Municipal Community of Practice to rapidly develop awareness, skills, and capacity across Canada.
As Manitoba's lead advisor for DM Champion on the FPT&M Community of Practice, Guy provided essential leadership and guidance to deputies on service improvement priorities. He was instrumental in sharing Manitoba's experience to leverage data and data analytics to perform high priority, value-added program evaluation quickly and inexpensively which resulted in a multi-jurisdictional playbook for Canadian governments. Also, Guy led the facilitation of inter-jurisdictional collaboration projects and proactively explored opportunities to partner with other Canadian jurisdictions to share data sets to demonstrate the value of DDI in areas of specific interest and priority in Manitoba, as well as Canada.
As the Executive Director for Innovation and Service Delivery at Central Services, Government of Manitoba, Guy demonstrated outstanding leadership in promoting citizen-centred service for Manitobans. In his most recent role, he provided support for organizational transformation to all business areas within Central Services by ensuring that organizational capabilities and competencies are developed. This directly contributed to the enabling of Central Services to provide whole of government with the requisite services that result in providing better, faster, cheaper services to citizens.
Guy's extensive experience and dedication in promoting collaboration across all levels of government as well as within the Manitoba public service makes him an ideal and well deserving recipient of the Heintzman Leadership Award.
In recognition of his outstanding, innovative, and transformational leadership in promoting citizen-centred approaches to service delivery, the Institute for Citizen-Centred Service is proud to award Guy Gordon the 2020 Heintzman Leadership Award.

subset: commoncrawl


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Using the OneFuse IPAM module for SolarWinds, it's easy to create API-based, SolarWinds-powered IPAM services to drive solutions from upstream automation tools or scripts.
OneFuse provides the control and standardization for requesting, validating and registering records with the unique ability to abstract and dynamically drive network selection, comment field and many other SolarWinds features.
OneFuse eliminates the security risk of requiring direct access to a SolarWinds, enabling least-privilege access for specific use cases via policy-based services, versus exposing the full SolarWinds API and otherwise over-allocating permissions or micro-managing assignments. Each policy defines the automation use case, subnets and more – with the added flexibility of having the requester influence all use cases dynamically via templated fields defined in OneFuse policies.
Reserved IP Addresses in OneFuse
OneFuse SolarWinds IPAM in vRA Cloud Assembly
OneFuse SolarWinds IPAM in Terraform
IP Record Management
Obtain and reserve unique IP address(es) and automatically release during the appropriate lifecycle
Flexibility & Scale
- Separate dynamic SolarWinds Endpoints and Policies for IPAM configurations that allow for ultimate flexibility and scale
- Ability to mix and match and migrate between other OneFuse IPAM modules interchangeably
Centralized Visibility
View the active deployment inventory representing the outputs and relevant log data of each IPAM policy execution
Features & Capabilities
- Drive from any tool, e.g. vRealize Automation, Terraform, Ansible, ServiceNow, CloudBolt CMP or directly via the API
- Create flexible IPAM Policies that include a SolarWinds Endpoint
- Reserve unique IP address(es) and assign to the NIC(s) based on IPAM Policy
- Perform pre and post validation for IP assignment
- Ability to single-thread operations to reduce load on downstream SolarWinds endpoints
- Provides control and standardization for resources on both public and private cloud (on-prem) environments.
- OneFuse enables least-privilege access wherein each policy serves as an API-based service, restricted to the specific use cases defined in the policy, without exposing the full SolarWinds API or over-allocating permissions to users or upstream automation tools.
- Drives advanced SolarWinds features such as the Comment field flexibly via the OneFuse Template Engine
- Ability to support sub-interfaces, e.g. multiple IP assignments per NIC in vRealize Automation
- IPAM Policies include basic IP information such as subnets and DNS and WINS configurations
- IPAM Policies can be pinned to specific NIC numbers
- IPAM Policies can span multiple networks, each consisting of a network name, subnet, CIDR block, gateway address and network mask
- Added flexibility of having the requester influence all use cases dynamically via templated fields
- Multiple IPAM Policies (each specifying a SolarWinds Endpoint) can safely co-exist, allowing for isolated testing and promotion without disruption
- Centralized visibility into inventory of IP assignments, log data


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Deacon John Lozano grew up with "a sense that God was real."
"I would turn to him, and I had my prayers answered," said the Long Island native.
As time passed, things changed and life became hard. When Lozano was 16, his father passed away and the sudden loss stopped the youth in his tracks. He sought the advice of a cousin who was a priest, and at age 17, he began attending a Friday night prayer group.
The experience helped to put him on God's intended path for him, Deacon Lozano said. After stints in Buffalo and then Germany, he was ordained a permanent deacon for the Philadelphia Archdiocese in 2004, and now serves at St. Norbert Parish in Paoli. In addition to his parish ministry, Lozano and his wife, a nurse, travel each year to Haiti with a group of physicians to bring medicine and to support a medical clinic.
Deacon Lozano shared his experiences with two dozen young adults during a Feb. 28 talk at Burlap and Bean Roast House in Newtown Square. Sponsored by St. Norbert's Young Adult Group, "The Return of Faith, Fellowship and Coffee" surveyed his journey from spiritual struggle to service.
"I have a great connection to young adults," said Deacon Lozano, who spent several years in campus ministry. "I love informal gatherings and opportunities to be together and talk in a free way."
The author of "Becoming a Fervent Disciple," he focuses on the role of discipleship in making Christ present to others.
"In the Christian world, Jesus is alive," said Deacon Lozano. "He is with us at this moment."
During his talk, the deacon spoke about meeting a man who had once been in seminary, but had turned aside from faith due to difficult circumstances. Deacon Lozano advised that Jesus loved him and wanted to encounter him.
Following the presentation, the young adults shares some of their thoughts and questions with the deacon.
Ciara Cardone of Nativity B.V.M. Parish in Media said it was important to discern how God speaks in each individual life.
"We don't want to compare ourselves to others, especially in faith," said Cardone. "God works in his own ways in our lives."
Hannah Schroer, a student at Villanova University's School of Law, attended the talk in preparation for Lent.
"It was timely for me," she said.
Mike Piskai, a member of the St. Norbert Young Adult Group, added that sharing one's faith in an informal group setting is a way to build relationships with others.
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List LEX exists for all students. Our goal is to better represent your interests within the faculty council at the faculty of law and within the university council. We want to evolve our faculty and university by involving its students!
The Faculty and University Council play a big part in helping the faculty and university function as it should. By law, the Faculty Council has the right to approve matters, to be notified of issues and to the right to initiative. The University Council, on the other hand, strives to better the university through openness, transparency, and collaboration within the university. Furthermore, both councils strive to prevent any and all discrimination and further the equal treatment of men and women, of those with a handicap or a chronic illness, and of people with a migration background (WWW art. 9.32.3 – 4). Those who have taken a seat in either council on behalf of List LEX focus on the following points:
In the academic year 2022-2023, List LEX is represented in the Faculty Council by Sam Schulpen and Paulien Ottenheijm. List LEX is represented in the University Council by Puck van Herwerden.
Do you want to know more about what List LEX stands for?
Read our election program for the faculty council here.
Read our election program for the university council here.
Keep an eye on @listlexmaastricht on Instagram and Facebook to stay informed of all that we accomplish within the Faculty and University Council.
You can find the election programs for 2021-2022 via the link above.Reload page
On this page you can find more information about your representatives in the Faculty and University Councils.Learn more


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A suspect in the shooting death of Racine Police officer John Hetland has been arrested, according to the Kenosha County Sheriff's Department.
Shot to death during an armed robbery on June 17 in a Racine bar, Hetland died trying to protect a bartender from an armed gunman. He was a 24-year veteran of the Racine Police Department. His funeral was held Wednesday.
The suspect has been apprehended in Milwaukee, according to a story by WTMJ and Fox 6.
In a press release, Sgt. Chris Hannah, media contact with the Kenosha County Sheriff's Department, said a suspect was in custody.
Read more about the case.


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Enriched Air /Nitrox Course
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Enriched Air, also known as "nitrox", is a form of breathing gas that allows divers to extend bottom time and reduce nitrogen loading. It is PADI's most popular specialty course. PADI Enriched Air Diver Online can be completed in as little as an afternoon. After completing your online learning you'll apply the knowledge you've learned by practicing procedures for obtaining and analyzing enriched air with your PADI Instructor. You also have the option of completing two open water enriched air dives. This certification counts towards the PADI Master Scuba Diver rating. *This course fee covers your online training, assessments, certification card and Practical training fees. Two Optional Dives $100.
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Prerequisites & Requirements
Age Requirement
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5 Key Leadership Qualities
5 Key Leadership Qualities that Strengthen Businesses
When you think of a 'leader', what qualities spring to mind? Power, strength, and ability influence may be high on the list, but research has shown there are some key characteristics that good leaders consistently share.
1. Integrity
The definition of integrity is "the quality of being honest and having strong moral principles that you refuse to change". When we look to those individuals who lead our country, this quality is often found to be lacking. However, most people would agree that being trustworthy and having good morals are essential qualities for a leader.
2. Communication
Being able to share your ideas and plans clearly and effectively, whilst encouraging and inspiring others, is important for any leader. But good communication is much more than this. Being able to listen to what other people have to say, and to hear the truth of a situation, rather than what you want to hear, is fundamental when it comes to leadership.
3. Self-awareness
We've all heard the old adage 'power corrupts'. All too often, when people are elevated to a position of leadership, they can become consumed with greed, wanting to achieve their goals and gain as much as they can for themselves at any cost.
This behaviour is a product of the ego, which seeks to strengthen itself by having more 'things', thriving off having more than other people - the perception of being better or richer or stronger than others.
You only have to look at the news on any given day to recognise the vast majority of the world's leaders are ego-driven. Yet a good, fair leader is able to rise above the needs of the self by becoming consciously aware, by dissolving the ego's 'us and them' mentality, and nurturing compassion for and connection with others, which leads us on to...
4. Empathy
The ability to understand other people's suffering, to walk a mile in their shoes, to fully comprehend how their circumstances affect them, is key for good leadership. To be able to help and guide others, you first need to be able to understand their problems, hopes, fears, desires.
Good leaders will be able to harness this knowledge to take decisive action, implementing changes which ease the suffering of others and contribute positively to society.
5. Courage
Courage isn't just about facing fears and doing things that scare you; it's about being brave in the decisions you make. Good leaders understand they can't always know how things will work out, or foresee all the potential consequences of their actions, but they are able to have the courage to take calculated risks without being guaranteed of success.
All growth happens outside of our comfort zones. Effective leaders will be able to weigh up the pros and cons of a situation and be brave enough to trust themselves and their choices, even if they don't turn out to be the right ones.
Indecision and inaction can lead to even bigger issues, especially in times of crisis - no-one really needs to be reminded of the UK government's slow uptake of Covid-19 restrictions in the very beginning of of the pandemic, and the criticism it has faced since then due to the countless lives which could have been saved, if only decisive action was taken sooner.
Leaders aren't just the people who govern us or make key decisions in our society, they are parents and teachers, carers and nurses, people who help guide and support their communities through integrity, courage, and empathy for other people. Do you possess any of these key leadership skills? What other qualities do you think leaders should have?
Look out for Melissa's latest articles on Anita Frost's author website, where she'll talk about topics including business and publishing, author news and events, and giving back to communities. You can find her in-depth monthly feature on the News & Media page of the Green Bean Collection website, discussing children's books and reading, early years education, living a greener lifestyle and all things Green Bean!
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Melissa Brannlund is the features writer and editor, for author Anita Frost.
Look out for Melissa's latest articles on Anita Frost's author website, where she'll talk about topics including: Business| TV | Music | Publishing, along with author news and events, and giving back to communities.
You can find her in-depth monthly feature on the News & Media page of the Green Bean Collection® website, discussing children's books, reading, and all things Green Bean™
For more information or PR queries, please contact Melissa by emailing email@example.com.


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Shop the following editor's picks: Tommy Hilfiger, CHANEL Vintage Jewelry, Max Azria, Matthew Williamson, Zero + Maria Cornejo & M Missoni, 7 For All Mankind Women, Men, Shoes + Handbags, Prabal Gurung, Theory, and more at Monday's online sample sales at Gilt, Gilt City – New York, ideeli, Row Nine, Rue La La, Billion Dollar […] Read More »
Olivia Harris, Tracy Reese, 3.1 Phillip Lim, Velvet Angels and more on today's online sample sales for Tuesday 2/23/10
Shop online sample sales for Tuesday 2/23/10 at Gilt, Gilt Fuse, ideeli, Row Nine, Rue La La, Billion Dollar Babes, Editor's Closet, Beyond the Rack, HauteLook, Enviius, Gomatta Girls, Lucky Chic, One King's Lane, Reverse by Revolve, Jetsetter, Gilt Man, Estile, DD Push, The Top Secret, The Skinny, Juxzy, GlamList and Rent the Runway. Just […] Read More »
Shop online sample sales for Friday, 1/8/10
Friday, 1/8/10: Gilt Groupe: Lutz & Patmos, Maharaja Jewels by Amrita Singh, Christian Lacroix, Gaia & Gino, Cold Weather Sale: White & Warren, Yarnz, Armand Diradourian and More, Marc Jacobs Collection Handbags Gilt Fuse: Android watches, Cardigan by Lynn Hiriak, See Vees ideeli: Muks, Josh Brody, Technomarine, Royal Plush, Joan Vass HauteLook: Priorities Blowout, Michelle […] Read More »
Find holiday gift ideas online with exclusive sample sales
Looking for last-minute holiday gift ideas? Need an outfit for those holiday parties? Don't feel like dealing with the crowds at the mall? Shop exclusive online sample sales at Gilt, Gilt Fuse, ideeli, Row Nine, Rue La La, Billion Dollar Babes, Editor's Closet, Beyond the Rack, HauteLook, Jetsetter, Gilt Man, The Top Secret, The Skinny, […] Read More »
Shop this week's online sample sales
Just click on the links to sign up and shop! RowNine Monday 10/12/09: Versace Eyewear, Kaenon Eyewear Tuesday, 10/13/09: Diamond Luxuries Coming soon: Raymond Weil Gilt Groupe Monday 10/12/09: The Main Event, Monteverde Pens, Gola, Yarnz, Alexander McQueen Tuesday, 10/13/09: Rich & Skinny, Azaara Jewelry, Warren Tricomi Haircare, Ksubi, Paul Morelli Jewelry, Ben Sherman, SoHo, […] Read More »
Shop this week's online sample sales
Just click on the links to sign up and shop! ideeli Sign up for ideeli to enter handbag giveaways from Longchamp and Miu Miu! Monday 7/13/09: Nancy Rose dresses and tops, Cole Haan bags, accessories and shoes, TDM Design scarves, Linq Tuesday, 7/14/09: Devon Leigh jewelry Wednesday, 7/15/09: Falls clothing Thursday, 7/16/09: Gwyneth shoes Saturday, […] Read More »
YARNZ Bright Leopard Scarf
It's April so that means the weather is totally unpredictable. One day sunshine, the next – showers. So how in the world is a girl supposed to get a grip on Spring fashion? The answer is one simple, versatile accessory. Pick up the accessory of the moment – the neck scarf. It comes in tons […] Read More »


text: Singalila trekking is most popular trekking tour in Sikkim. Sikkim Singalila trek offer beautiful Himalayan views of Mt. Everest 8848m, Mt. Kanchenjunga 8586m, Mt. Makalu 8463m, Mt. Kumbhakarna 7246m , monasteries, beautiful landscape & mixed culture. Singalila trekking itinerary has been designed to allow visitors entry into the areas of the region that are still open to trekkers. On taking the trail from the western flanks of Dzongri, the path reaches out into the current permissible areas of the Singalila Ridge. Minimum 18 days holidays required for Sikkim Singalila treks but we Himalaya Journey Trekking arrange customized Sikkim trekking service as per travelers holiday frame. October , November, March & April are best month trekking is Sikkim Singalila range.


text: You are invited to join us for a socially distanced Worship Service and picnic lunch at Covenant Harbor in Lake Geneva. Matthias and Cassie Austin, as well as Pastor Nate Hickox, will lead us in worship singing. Rev. Dennis Edwards will speak on Hope and Humility from l Peter 5. The service will be followed by a picnic. You may bring your own or order a box lunch by clicking HERE. If you are unable to join us in person, please view the sermon at 10:15 am via livestream on Facebook or YouTube. To learn more about our speaker click HERE.


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La Fréquence ~ In The Stillness Candle
Introducing the limited edition, La Fréquence "In The Stillness" candle. The earthy, grounded fragrance of Oud, blended with minty eucalyptus and soft lavender, feels like a day at the spa. "In The Stillness" is incredibly calming, creating an environment to more easily connect with a deeper sense of peace.
Our candles are handcrafted from 100% veggie soy wax, essential and natural fragrance oils and handpoured "in house", meaning in my home. The La Fréquence candles are not only beautiful candles, but an experience, intended to invoke emotion and connection. With that intent, I have encoded my voice, intention and love for you into molten wax to create these candles. Which when lit, releases into the very air you breathe. While the candles were solidifying, I personally chanted over them and a recording of the chant, which was recorded at 528 hz, widely known as the "LovE frequency" which is intrinsically tied to everything in creation and scientifically proven to heal DNA and promote a sense of freedom, LovE and peace, continued playing throughout the drying process.
With the purchase of this candle, you will receive a scannable code to find the chant it was created with, so that you may create your own personal ceremony and prayer ritual. My intent for the chant that accompanies the candle is that it be utilized as a prayer to call in the miracles that are already here and on their way to you and me.
***Candle Ships Separately From Apparel. Please be advised that the candles may be subject to import fees which are outside of our control on international orders. Shipping may take a little longer during this time, please refer to your tracking number for estimated times.***


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Around 1959, the Rev. Frederick Kates, the rector of St. Paul's Church in Baltimore, Maryland, used the poem in a collection of devotional materials he compiled for his congregation. At the top of the handout was the notation, "Old St. Paul's Church, Baltimore A.C. 1692." The church was founded in 1692.
As the material was handed from one friend to another, the authorship became clouded. Copies with the "Old St. Paul's Church" notation were printed and distributed liberally in the years that followed. It is perhaps understandable that a later publisher would interpret this notation as meaning that the poem itself was found in Old St. Paul's Church, dated 1692. This notation no doubt added to the charm and historic appeal of the poem, despite the fact that the actual language in the poem suggests a more modern origin.
When Adlai Stevenson died in 1965, a guest in his home found a copy of Desiderata near his bedside and discovered that Stevenson had planned to use it in his Christmas cards. The publicity that followed gave widespread fame to the poem as well as the mistaken relationship to St. Paul's Church.
Saturday, September 3, 2011
No Less than the Trees and Stars
6 comments:
Just checking to see if comments will post. Apparently Blogger is having some issues, which is why my followers are not showing up. Hm.ReplyDelete
- Karen BuckSeptember 4, 2011 at 3:21 AM
I especially like the first line and this line, "With all its sham, drudgery, and broken dreams,it is still a beautiful world." I am an eternal optimist, so this suits me perfectly. Thanks for posting this quote; it is great food for thought.ReplyDelete
- Nancy GackSeptember 4, 2011 at 3:27 AM
Hard to pick a favorite sentiment...I like the third paragraph about comparing yourself to others. Reminds me a bit of Eleanor Roosevelt's quote "No one can make you feel inferior without your consent." Some of us have self-esteem issues...ReplyDelete
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The love of my life's best friend read this at his funeral. Tom was a herald of a better world.ReplyDelete


text: W101 Crafting Guides 12 May 2019 Craftable Arcanum Scholar Statues Angela ShadowGarden brings you with a highly detailed guide on how to craft the Arcanum Scholar Statues and where to find the reagents you will need. Read more to learn how to easily craft one! Author: Guest Writers Read More


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- Aluminum dibond 3mm with a white coating
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Former teacher dies hours after completing Camino pilgrimage
A WEST Belfast man who died just hours after completing the two-week Camino pilgrimage in Spain has been described as a "fantastic human being".
Retired teacher Seamus McDonagh (60) collapsed with a heart attack on Sunday night, shortly after finishing a 320km route from Oviedo to Santiago.
His son Barry told the Irish News that he spoke to his father just hours before he died and he was "full of joy".
"He had all the hard work of the walking finished and he was just absolutely done out," he said.
"He said in Santiago there was a real satisfaction from people having completed the walk, a real beautiful atmosphere and he was just going to soak it up and enjoy it. He was just full of life and love for the family as he always was."
A former pupil at De La Salle College in west Belfast, Mr McDonagh was also an art teacher there for 30 years, before taking early retirement in 2009 to care for his ill wife Anna.
She passed away the following year aged 54.
John Craig, who taught with Mr McDonagh for 25 years and completed a Camino trail with him in 2012, said he was "an outstanding teacher".
"He touched the hearts and minds of generations of boys who attended De La Salle College," he said.
"He was also a fantastic human being. He had no equal on any front and he combined a philosophical approach to life with a mischievous sense of humour.
"Everyone who met him even for a short time, was touched by his presence."
A father to Barry and Clare, Mr McDonagh, from Glen Road, was also a loving grandfather-of-six children who he "doted upon".
"He loved his family, he loved his grand-kids, loved walking, just living life to the full really. He was just an inspiration to everybody," Barry said.
Mr McDonagh's death, in a De La Salle hostel in Santiago, followed the completion of his fifth Camino trail. He had also been on pilgrimages to Croagh Patrick and Lough Derg in the past.
A "deeply spiritual" man, he loved keeping fit and could regularly be found walking the Mournes.
Mr McDonagh's funeral is set to take place in Dunmurry next week when his body is returned to Ireland.


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News Releases
Hoeven Hopeful Boehner Will Appoint Farm Bill Conferees Next Week
WASHINGTON - Senator John Hoeven today spoke with Speaker of the House John Boehner, emphasizing the importance of passing a new farm bill in timely fashion and the need for the House to appoint its conferees to the joint committee that will resolve differences between the Senate and House passed versions of the bill. "Based on my conversation with Speaker Boehner, I'm hopeful that he will appoint conferees next week," Hoeven said. "I believe the farm bill - and programs like it - can be a pa… Continue Reading
Hoeven Calls on Interior to Ensure Children are Protected at Spirit Lake Reservation
WASHINGTON - In a letter to Kevin Washburn, U.S. Department of Interior Assistant Secretary for Indian Affairs, Senator John Hoeven today called on the agency to make sure that children are adequately protected on the Spirit Lake Reservation. Hoeven learned the agency had closed the office during the recent government shutdown and advised the secretary that the agency has the authority to keep the office operating because "the care of children in the care of the BIA is essential and should not … Continue Reading
Hoeven to Hagel: Ensure Pay for Military, National Guard During Government Shutdown
WASHINGTON - Senator John Hoeven today is sending a letter to Defense Secretary Chuck Hagel calling on the Department of Defense to ensure the nation's troops and National Guard members continue to receive their pay and benefits during a government shutdown and to prevent the furlough of personnel providing support to troops. Earlier this week, Hoeven voted for and Congress unanimously passed the 'Pay Our Military Act.' This legislation, which was signed into law, gives the Department of Defens… Continue Reading
Hoeven Named a Conferee on Final House Farm Bill
WASHINGTON - Senator John Hoeven has again been named to the conference committee charged with negotiating an agreement on a 2013 farm bill. The House had passed its version of the farm bill in July, but chose to address the nutrition title in a separate bill, which wasn't passed until last month. Last week, the two bills were reincorporated, which necessitated the Senate to reappoint conferees. Hoeven, a member of the U.S. Senate Agriculture Committee, has worked in the past two sessions to pas… Continue Reading
Hoeven Urges Compromise on the Continuing Resolution to End the Current Government Shutdown
WASHINGTON - Senator John Hoeven today urged his Senate colleagues to work toward a compromise that will end the government shutdown. His remarks come following the Senate majority's rejection of a House request for a conference committee to resolve differences over a resolution to continue funding government. "This morning, majority Democrats in the Senate rejected an offer from the House of Representatives to meet in conference to try to resolve differences over a resolution to continue fund… Continue Reading
Hoeven Votes to Continue Funding Government, Delay Obamacare, Repeal Medical Device Tax, Ensure Military Pay
WASHINGTON - Senator John Hoeven today voted in support of House compromise legislation that would continue funding the government through December 15, delay the implementation of Obamacare for one year and repeal the medical device tax. Unfortunately, the legislation failed because all Senate Democrats voted in opposition. He also supported a separate bill ensuring that members of the military are paid in the event of a government shutdown. That bill passed unanimously. "It is vital that we e… Continue Reading
Hoeven Statement on the Continuing Resolution and the Effort to Defund Obamacare
WASHINGTON - Senator John Hoeven today issued the following statement regarding the effort to defund Obamacare and passage of a Senate continuing resolution to prevent a shutdown of the U.S. government: "Earlier this year, I voted to repeal Obamacare, and today in an effort to stop its implementation, I voted to retain a provision in the continuing resolution before the U.S. Senate that defunds it. Despite Obamacare's broad unpopularity with the American people, Harry Reid and a Democrat majori… Continue Reading
Senate ICBM Coalition, Missile Supporters to Hagel: No Environmental Study
WASHINGTON - U.S. Senator John Hoeven and the U.S. Senate's bipartisan ICBM Coalition said Defense Secretary Chuck Hagel needs to back away from a Defense Department plan to conduct an Environmental Impact Study on the possible elimination of intercontinental ballistic missiles (ICBMs) silos. The Coalition's letter argued that the Defense Department and the Air Force need to determine how many submarine-launched missiles, bombers and land-based missiles it wants under New START before conductin… Continue Reading
Delegation Announces $2.7 Million Job Training, Placement Grant for NDSCS
WASHINGTON - Senators John Hoeven and Heidi Heitkamp and Congressman Kevin Cramer today announced that the North Dakota Advanced Manufacturing Skills Training Initiative (NDAMSTI), led by the North Dakota State College of Science (NDSCS), has been awarded a $2.7 million Trade Adjustment Assistance Community College and Career Training (TAACCCT) grant from the U.S. Department of Labor. The TAACCCT program supports partnerships between training providers, such as two-year colleges, and local emplo… Continue Reading
Hoeven Statement on EPA's New Carbon Emissions Rule for New Coal-Fired Power Plants
WASHINGTON - Senator John Hoeven issued the following statement in response to the new rule governing carbon emissions released today by the Environmental Protection Agency (EPA): "The new rule the EPA released today will clearly have a negative impact on the energy industry and the American people. It will kill jobs, weaken our economy and deprive American families and businesses access to affordable energy. The rule goes too far too fast, effectively making it cost-prohibitive to build modern… Continue Reading
Hoeven: States-First, All-of-the-Above Energy Policy Will Reduce Costs, Grow Economy, Provide High-Wage Jobs
WASHINGTON - Senator John Hoeven this week offered remarks about the importance of energy development to the manufacturing sector at an event hosted by the National Association of Manufacturers. As a member of the U.S. Senate Energy Committee, Senator Hoeven is working to implement a states-first, all-of-the-above energy policy for the nation that reduces costs and empowers economic growth. "If we want to grow our economy and provide high-wage jobs for our citizens, we need to address our natio… Continue Reading
Hoeven: Welcome to ESPN's College Gameday in Fargo
FARGO, N.D. - Senator John Hoeven tomorrow will join the North Dakota State University (NDSU) community to cheer on the Bison football team in their game against the Delaware State University Hornets and to join fans downtown to check out ESPN's College Gameday in Fargo. ESPN will host a three-hour show in Fargo tomorrow, Saturday, September 21. "Mikey and I again want to congratulate the Bison and Coach Craig Bohl on their winning record and to wish them well in their matchup tomorrow with the… Continue Reading
Hoeven, Bipartisan Group of Senators, Congressman, Business, Labor Leaders Mark 5th Anniversary of KXL Pipeline Application
WASHINGTON - Senator John Hoeven (R-N.D.) and a bipartisan group of lawmakers were joined by leaders from business and labor to mark the fifth anniversary of TransCanada's original application for the Keystone XL pipeline project with no decision from President Obama. Participating in today's news conference were Senators Mitch McConnell (R-Ky.), Joe Manchin (D-W.Va.), John Thune (R-S.D.), Lisa Murkowski (R-Alaska), Mark Begich (D-Alaska), Roy Blunt (R-Mo.), James Inhofe (R-Okla.), Heidi Heitka… Continue Reading
Hoeven Statement on the Fifth Anniversary of the Keystone XL Application with No Decision
WASHINGTON - Senator John Hoeven today issued the following statement to mark the fifth anniversary of TransCanada's application to the U.S. State Department for a permit for the Keystone XL pipeline project: "The Keystone XL pipeline project will create tens of thousands of jobs, boost our economy, help reduce our dependence on Middle Eastern oil and raise billions of dollars in revenues to address our nation's deficit and debt. "North American oil and gas production is burgeoning, driven by … Continue Reading
Hoeven Continues to Press for Passage of Long-Term Farm Bill
WASHINGTON - Senator John Hoeven this week continued to press for passage of a long-term farm bill to provide certainty for the nation's farmers and ranchers. In a speech on the Senate floor, Hoeven called on members of the House of Representatives to resolve their nutrition title issue and to name conferees. Hoeven was named a Senate conferee in August and has been working to get the farm bill to conference committee and passed this fall. "Our farmers and ranchers are business people and they … Continue Reading
Hoeven Presses Interior Nominee for States First, All-of-the-Above Energy Policy, Timely Permitting
WASHINGTON - Senator John Hoeven today during a hearing in the Senate Committee on Energy and Natural Resources asked Michael L. Connor, the nominee to be Deputy Secretary of Interior, to work with him on issues related to energy development and the use of federal lands. As a member of the Energy Committee, Senator Hoeven has pushed for a states-first, all-of-the-above energy policy that will make North America energy secure, as well as expedited permitting for gas pipeline gathering systems on … Continue Reading
Hoeven Meets with Air Force Leaders to Build Support for North Dakota Base Priorities
WASHINGTON - Senator John Hoeven this week met with top Air Force leaders to build support for North Dakota's Air Force priorities. Hoeven met with General Paul Selva, Commander of the U.S. Air Force's Air Mobility Command and Colonel Paul Bauman, Commander of the 319th Air Base Wing at Grand Forks Air Force Base to review operations at Grand Forks. Topics included the recently signed enhanced use lease agreement with Northrop Grumman, the base's transition to its unmanned aerial systems (UAS) m… Continue Reading
Hoeven Congratulates Bison on Hosting ESPN's College Gameday
WASHINGTON - Senator John Hoeven today congratulated the North Dakota State University Bison for being selected as a host campus for ESPN's popular College Gameday broadcast next Saturday, September 21. The FCS number one, two-time defending national champion Bison will be playing the Delaware State Hornets. Hoeven this week wrote to ESPN President John Skipper and Executive Vice President for Production John Wildhack to press for NDSU's selection: "I can assure you that a broadcast from the N… Continue Reading
Hoeven Statement on Air Force Secretary Nominee Deborah Lee James
WASHINGTON - Senator John Hoeven today issued the following statement following a meeting with secretary of the Air Force nominee Deborah Lee James: "Deborah Lee James would bring 30 years of Pentagon and congressional, as well as private-sector experience, to the office of the Secretary of the Air Force. "During our conversation, I expressed my strong support for the Air Force and the important work it does to protect our nation. We discussed the need to upgrade and maintain our nuclear deter… Continue Reading
Hoeven, Landrieu, Bipartisan Group of Senators Introduce Resolution Supporting Keystone XL Pipeline
WASHINGTON - Senators John Hoeven (R-N.D.) and Mary Landrieu (D-La.) today introduced a bipartisan concurrent resolution declaring the Keystone XL pipeline project in the national interest and calling on President Obama to approve it. The measure is offered as an amendment to the Shaheen-Portman energy conservation bill now under consideration in the Senate. "This measure is structured as a joint resolution, putting both the House and the Senate on record that the Keystone XL pipeline project i… Continue Reading


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WTA Tour Finals: 8 ladies to play for ₹50 Crore prize pot
The WTA Finals is about to kick off in Singapore for the fifth and final time and 8 top women players of…
The WTA Finals is about to kick off in Singapore for the fifth and final time and 8 top women players of the world are eyeing the 50 Crore prize pot. The draw for the two singles groups took place on Friday at the Marina Bay Sands Hotel. The Red Group consists of Kerber, Osaka, Stephens and Bertens, while the White Group contains Wozniacki, Kvitova, Svitolina and Pliskova. The season-ending event, which is moving to Shenzhen in 2019, runs from October 21 to October 28 at the Singapore Indoor Stadium.
There is US$7 million (INR 50 Crores) in prize money on offer this year
All singles players receive US$153,000 per round robin win and US$151,000 if they play all three matches. Players will receive US$130,000 for playing two matches, and US$110,000 for playing one match. Alternates receive US$109,000 for playing two matches, US$89,000 for playing one match, and US$68,000 even if they do not play a match.
The winner of the singles competition will receive an extra US$1.75 million, with the runner-up taking home US$590,000. Losing semi-finalists get US$40,000. In the doubles, the champions get US$500,000, the runners-up receive US$260,000, the semi-finalists take US$157,500 and quarter-finalists get US$81,250.
If US$ 7 Million prize money pot did not strike the bell, wait for WTA Finals to move to Shenzhen in China next year. Shenzhen has struck a 10-year deal with the WTA to become the 10th host city of the WTA Finals since its inauguration in 1972. This is the 48th edition of the singles tournament, and 43rd edition of the doubles competition and the prize pot for WTA finals in Shenzhen will double to US$14 million (100 Crores) in 2019.
Also Read: Federer, Djokovic among top tennis stars to dump revamped Davis Cup


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The Art Of Pendleton Notebook Set
Bring the time-honoured style of Pendleton Woolen Mills into your daily note taking!
The Art of Pendleton Notebook Collection features a unique Pendleton design on each cover, including a plaid pattern, National Park stripe, and classic jacquard design.
- Bundle of three 64-page paperback notebooks each featuring a unique Pendleton design.
- Center sewn binding
- Full-colour covers
- 64 lined, uncoated pages with a small header design that complements the cover
Size: 6 x 8.5"


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FLORENCE NIGHTINGALE JOURNAL OF NURSING-FLORENCE NIGHTINGALE HEMSIRELIK DERGISI, vol.25, no.3, pp.219-226, 2017 (ESCI)
Stevens-Johnson Syndrome (SJS) is a rare but life-threatening drug allergy disorder, that causes necrosis of the epidermal cell layer. Almost, all of the individual's systems like bio-physiological, psychological, socio-cultural, and economic dimensions are affected due to the disease. The aim of nursing care of the patient with SJS is to enhance the patient's quality of life by anticipating and diagnosing the possible complications early, and taking accurate and appropriate precautions. This review is aimed at providing guidance to the nurses, based on a nursing model of care guidelines for taking care of patients with SJS.


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tag:blogger.com,1999:blog-31552114.post3386516609132279839..comments2023-10-02T06:20:30.079-07:00Comments on Musings of a Bookish Kitty: Weekly Mews: Happy 2020/New Books/January TBR List Poll (Please Vote!)Literary Felinehttp://email@example.com:blogger.com,1999:blog-31552114.post-21175250124783258572020-01-11T20:58:07.774-08:002020-01-11T20:58:07.774-08:00Vi - I want to read them all. I will try. :-) Than...Vi - I want to read them all. I will try. :-) Thank you for visiting!Literary Felinehttps://email@example.com:blogger.com,1999:blog-31552114.post-27259297863023668802020-01-11T20:57:04.334-08:002020-01-11T20:57:04.334-08:00Andie - Thank you!Andie - Thank you!Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-70039254431571509612020-01-08T08:15:20.154-08:002020-01-08T08:15:20.154-08:00I don´t know any of those books - so I would read ...I don´t know any of those books - so I would read them one after the other. Starting with the first displayed in your post *smile* Glad you had a wonderful time with your family. Happy reading and have a great week.Inkvotaryhttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-54034219401948143732020-01-07T14:35:56.102-08:002020-01-07T14:35:56.102-08:00So many great books! I can't wait to see which...So many great books! I can't wait to see which one ends up next on your tbr.Andiehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-86990477098261053882020-01-06T19:54:40.655-08:002020-01-06T19:54:40.655-08:00Lauren - I like how it worked out that way. :-) I ...Lauren - I like how it worked out that way. :-) I love the illustrated versions of Harry Potter. I may have to spend some gift card money on Goblet of Fire . . . I hope you have a Happy New Year as well! Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-71909042510844454342020-01-06T19:53:03.778-08:002020-01-06T19:53:03.778-08:00Carole - Thank you for voting! I remember reading ...Carole - Thank you for voting! I remember reading your review and am glad you enjoyed it. :-) I hope you have a great week too!Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-26768462844070158602020-01-06T19:52:00.440-08:002020-01-06T19:52:00.440-08:00Suzanne - Thank you! I look forward to seeing the ...Suzanne - Thank you! I look forward to seeing the next season of The Mandalorian. Have a great week!Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-20137506268545859092020-01-06T17:39:36.317-08:002020-01-06T17:39:36.317-08:00I voted for An Easy Death. I just read the book r...I voted for An Easy Death. I just read the book recently and I think you would like it. I am happy to hear that you had a nice holiday. Finding books under the tree sounds perfect. I hope you and your family have a wonderful week!Carole's Random Lifehttps://email@example.com:blogger.com,1999:blog-31552114.post-11353709283247094782020-01-06T17:32:34.827-08:002020-01-06T17:32:34.827-08:00Looks like you got some great books for Christmas....Looks like you got some great books for Christmas. I'm glad to hear you had a nice holiday and visits from your family. I'm loving The Mandalorian too and I also enjoyed The Rise of Skywalker. It wasn't perfect but like you said, it was very entertaining. Suzanne @ The Bookish Librahttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-79367678315794665892020-01-06T16:33:46.590-08:002020-01-06T16:33:46.590-08:00I love that all of you got books for Christmas! I ...I love that all of you got books for Christmas! I got the illustrated Goblet of Fire - they're so gorgeous!!! :-)

Happy New Year,

Lauren

www.shootingstarsmag.netShooting Stars Maghttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-44754933996959754382020-01-06T13:13:34.075-08:002020-01-06T13:13:34.075-08:00Lainy - I am glad you are enjoying Mandalorian als...Lainy - I am glad you are enjoying Mandalorian also! The Wonder Woman ornaments are my daughter's. She let me borrow them for the photo. :-) Have a great week!Literary Felinehttps://email@example.com:blogger.com,1999:blog-31552114.post-25467835589521613712020-01-06T13:12:07.548-08:002020-01-06T13:12:07.548-08:00Melody - Thank you! I hope you have a great week t...Melody - Thank you! I hope you have a great week too!Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-86102752516774678052020-01-06T11:04:41.363-08:002020-01-06T11:04:41.363-08:00We are watching and loving the mandalorian. Love ...We are watching and loving the mandalorian. Love your wee wonder women hangers xxx

Lainy http://www.alwaysreading.net So many books, so little timehttps://email@example.com:blogger.com,1999:blog-31552114.post-74326435184887415012020-01-06T05:38:54.219-08:002020-01-06T05:38:54.219-08:00Sounds like you'd a wonderful holidays and loo...Sounds like you'd a wonderful holidays and look at all the books you've got! I hope you've fun reading them and have a great week, Wendy! Melodyhttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-24407943066792596702020-01-05T21:40:14.693-08:002020-01-05T21:40:14.693-08:00Sarah - Happy New Year to you as well! Sarah - Happy New Year to you as well! Literary Felinehttps://email@example.com:blogger.com,1999:blog-31552114.post-82379317468008364892020-01-05T21:30:21.331-08:002020-01-05T21:30:21.331-08:00Books were given and received here as well. Happy ...Books were given and received here as well. Happy New Year. My weekly updatepussrebootshttps://email@example.com:blogger.com,1999:blog-31552114.post-73330216394196825242020-01-05T19:04:20.519-08:002020-01-05T19:04:20.519-08:00Stormi - It's a nice tradition. A yummy one. L...Stormi - It's a nice tradition. A yummy one. LOL Thank you and I hope you have a great week too!Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-86971909589215339722020-01-05T19:03:46.699-08:002020-01-05T19:03:46.699-08:00Mystica - I am glad your son was able to come for ...Mystica - I am glad your son was able to come for a visit, even if short. I am sure my in-laws would have liked to stay longer, but my mother-in-law had to get home because she had an MRI scheduled (results came back as expected--nothing new, fortunately). I hope you have a great week! Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-54281556490122553042020-01-05T19:02:00.518-08:002020-01-05T19:02:00.518-08:00Nise' - Thank you! I am glad you are enjoying ...Nise' - Thank you! I am glad you are enjoying Stumptown as well! Have a great week and thank you for visiting!Literary Felinehttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-81434007249841803032020-01-05T19:01:06.377-08:002020-01-05T19:01:06.377-08:00Laura - I am looking forward to reading The Silent...Laura - I am looking forward to reading The Silent Woman. I hope you find a new television show to watch! Have a great week!Literary Felinehttps://email@example.com:blogger.com,1999:blog-31552114.post-31716472667320990432020-01-05T18:42:19.706-08:002020-01-05T18:42:19.706-08:00Hot fudge sundaes I think I like your traditions! ...Hot fudge sundaes I think I like your traditions! You got some cool books! Hope everyone loves their books.

Have a great week and happy reading!
StormiStormihttps://email@example.com:blogger.com,1999:blog-31552114.post-52404103832609029862020-01-05T17:57:46.513-08:002020-01-05T17:57:46.513-08:00Belated Greetings. It was a quiet Christmas and Ne...Belated Greetings.
It was a quiet Christmas and New Year. My son came home for a short break and it was nice having him around. Sadly he left back to Australia so now it is a quiet place again!
Getting back to the routines with a vengeance here!
Mysticahttps://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-39565295437520439992020-01-05T17:40:16.274-08:002020-01-05T17:40:16.274-08:00Nice bunch of books. I have not read any of them....Nice bunch of books. I have not read any of them. My mom and I bought a few books for each other as presents. I really like Stumptown too, looking forward to it's return. Nise' https://firstname.lastname@example.com:blogger.com,1999:blog-31552114.post-13393486760033644412020-01-05T17:16:30.385-08:002020-01-05T17:16:30.385-08:00I like the look of The Silent Woman. My hubby watc...I like the look of The Silent Woman. My hubby watched The Madalorian. I'm looking for a new TV show to start watching. I hope you have a great start to your reading year!Laura at Library of Clean Readshttps://email@example.com:blogger.com,1999:blog-31552114.post-76210391127110149512020-01-05T16:45:37.808-08:002020-01-05T16:45:37.808-08:00Katherine - I hope you have a great week too!Katherine - I hope you have a great week too!Literary Felinehttps://email@example.com


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Raya Island or Koh Raya Island makes the perfect travel destination with one of the most renowned snorkelling spot in Phuket (Thailand). It is truly a remarkable place and one of Andaman most delightful tropical Islands. This gem offers a remote yet peaceful gateway like no other. But, to make your trip more exciting, it is advisable to sail Raya island by speedboat.
Background – Raya Island
Raya Island (also called the Racha Island) in Thailand, are two of the most delightful islands in South-East Asia. Located around 20 kilometres south of Phuket in southern Thailand, these island sit magnificently within the Andaman Sea. These islands are better known as (1) Raya Noi – the small island and (2) Raya Yai – the big island.
Activities at Raya Island


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Pregnancy has been romanticized and villainized by pop culture for decades and, let's face it, that one high school sex education class didn't really cover a whole lot other than how people get pregnant. Unless a close friend or family member has given birth when you were both old enough to remember and interested enough to care, pregnancy is likely a mystery for you.
When my husband and I decided to start our family, I started doing research. I thought I learned so much, but the absolutely amazing doula and childbirth educator that taught my natural childbirth class proved me wrong. There is just so much you don't know until you experience it and that can be scary. So here is the pregnancy education class you never got, down and dirty.
The rate of miscarriage is 20% in all pregnancies and may be as high as 70% in first pregnancies.
This is not exactly something that is covered in detail in your high school sex ed class, but unfortunately many women find this one out the hard way. 20-25% off all known pregnancies end in miscarriage, likely due to chromosomal error or another unavoidable mishap. As many as 50-70% of first pregnancies likely end in miscarriage, but many women do not realize they are pregnant right away and assume they had a late period. The good news is, the rate of miscarriage drops after a heartbeat is detected at 6-8 weeks and then to less than 2% by the time you reach 14 weeks.
Your doctor doesn't care until you're eight weeks along
It depends on your doctor and your practice, but most doctors won't see you until you are suspected to be eight weeks pregnant. Why? Well there isn't a whole lot to do until then. At eight weeks the baby and its heartbeat should be detectable by transvaginal ultrasound. Before then, the rate of miscarriage is much higher as well, so as crass as it sounds, it may be a waste of both of your time. Now, if you have a history of pregnancy complications, including recurrent miscarriage, they may see you sooner to mitigate those issues.
Morning sickness comes at all times and in all forms, but it is a good thing!
Some women never experience morning sickness, others (like me) experience nausea without vomiting, and others are running to the toilet multiple times a day. All are completely normal. Most of the time morning sickness correlates to times of the day your stomach may be extra empty (right when you wake up), but that doesn't necessarily mean you'll feel it in the morning. I always felt ill in the late afternoon. Generally, if you're going to get morning sickness, it will start between four and nine weeks and peak between seven and 12 weeks. Most women experience relief around the start of their second trimester (14 weeks), but some continue to have it throughout pregnancy.
Did I mention morning sickness is a good sign? Morning sickness has been found to have a positive correlation with a viable pregnancy. So if you find yourself hanging out around the porcelain throne all day when you're expecting, try to remind yourself you likely have a lesser chance of miscarriage.
Every stereotype about pregnancy has an equally true and normal counterpart
Beautiful skin and hair, heartburn, morning sickness, cravings, aversions, the list goes on of all the stereotypes about pregnancy we not only see on television, but hear from friends and family. Every one of those items could definitely be true, but for every woman that experiences one of those, another experiences the exact opposite in pregnancy and it is totally normal. Not feeling extra randy in the second trimester, but actually turned off? Normal. Hair falling out instead of growing lusciously? Normal. Not having any cravings at all? Normal. Once you start reading books on pregnancy, you'll find out most reactions are normal and the ones that aren't you'll likely have a gut feeling to talk to your doctor or midwife about (headaches that won't go away, excessive swelling, etc.)
You don't really get to eat more, but what you eat matters
If you are only carrying one baby, and start at a healthy weight, your doctor will only ask you to gain 25-35 pounds throughout pregnancy. You'll also only get an extra 300-500 extra calories to eat each day, and only in the last two-thirds of pregnancy. To put that in perspective, 300 calories is a serving of almonds and yogurt. However, the types of food you're eating really matter once the placenta is formed, because then the baby gets all its nutrients from your body. When you're feeling sick in the first trimester, don't worry too much about not being able to stand the sight of vegetables, because the baby is still getting most of its nutrients from a yolk sack.
Diet changes
Speaking of diet, there are lots of things you need to cut back on or cut out while pregnant. Of course there is cutting out alcohol and recreational drugs altogether, but there is so much more. Caffeine should be limited to the equivalent of two cups of coffee a day or less. Fish and lunch meat should be eaten in moderation. Fish can be high in mercury (bad for baby) and lunch meat poses a higher risk of foodborne illness. Those over easy eggs should be cooked until they're medium and your steak should too. Just when you thought it couldn't get any worse, you'll have to cut out that cookie dough too. Here is a list of things to avoid or consume in moderation.
Kiss ibuprofen goodbye
Once you see that second line, you get to kiss a lot of medications goodbye. While there are medications that are safe during pregnancy (and your doctor will help weigh risk versus benefit) you will likely be instructed to avoid medication as much as possible. Many medications have been linked to adverse effects on a developing baby and for other medication the risk is unknown.
No more wild rides
You may be aware that a pregnant woman shouldn't ride a roller coaster, because you've seen the warning labels at amusement parks. Did you know about horseback riding, underwater swimming, trampoline jumping, and more? Most doctors will both restrict the activity of pregnant women and the amount of weight they lift (usually 35 pounds or less) to minimize the risk of injury, strain, and miscarriage. Plus, once your belly is out to the wall, you're just downright clumsy. There is a silver lining though, you aren't allowed to shovel or mow the lawn either.
Pregnancy sleep
Pregnancy is different for everyone, but sleep disruptions are fairly universal. The first trimester women often feel like they are constantly recovering from the flu due to their bodies working overtime, morning sickness, and hormonal changes. Sleep comes almost too easily then, but it never seems like enough. Many women find relief in their second trimester, but by the time the third trimester hits between leg cramps, restless leg syndrome, nasal congestion, and a larger body, it may be very hard to get comfortable and stay asleep. Not to mention that many women experience very vivid, sometime frightening dreams that will wake them up.
Your first pregnancy will likely go to 41 weeks
That's right, your first viable pregnancy will likely go all the way to 41 weeks and one day according to the statistics. So forget counting down to that 40 week due date and buckle up a bit longer. Be sure you like your doctor too, because some get antsy after 40 weeks and want to induce labor, but unless you or the baby or showing signs of distress there isn't really a reason to do it. Even the American College of Obstetricians and Gynecologists recognizes this and makes a distinction between late term and postterm pregnancies. According to them, your baby isn't technically "late" until you pass 42 weeks. Sorry, mama.
You should labor at home as long as you can
Labor is generally broken into three stages, but we really only see stage two on television. The first stage usually lasts 12-19 hours. That sounds incredibly frightening, but labor doesn't happen the way it does on TV. At first you may not even be sure you're in labor. Contractions slowly intensify, become longer in duration, and closer together. During the first stage of labor most women are comfortable sleeping, eating, walking and socializing. Laboring at home will then not only be more comfortable (no wires, interruptions, you can eat whatever you'd like), but it may also make the experience go by faster. Plus, hospitals don't like women to be there very long (they won't even admit you until you're 4 cm dilated) so the longer you are there the more likely you are to have unnecessary interventions.
Even if you want drugs, you won't get them right away
You can request medication as soon as you get to the hospital and they confirm you're in labor, but that doesn't mean they will scoot along and get them to you right away. Many doctors want to wait until you are at least 5 cm dilated before giving medication like an epidural. Since epidurals block signals your body is sending to reduce pain, they are also known to prolong the process of labor and therefore encourage further interventions. If you want to use painkillers, I do not blame you. You may want to learn some other coping techniques though so you can put off the pain meds for a while so labor isn't slowed down.
Rate of Caesarian Section in the U.S. is crazy high
A Caesarian Section (c-section) is a lifesaving procedure for both mother and baby and the number of people who have been able to live because of it are almost innumerable. With that said, they happen way more in the United States than most other western countries. It's about one in every three births which is twice as high as the World Health Organization recommends. Why? There are many factors that may be playing into it. The U..S medical system has long put time limits on how long a woman can be in labor, so if you're taking longer than they think you should you may be at risk for more interventions and therefore at higher risk or requiring or getting a c-section. Many Western European countries have nurse midwives, who are specifically trained in natural childbirth, attend births where in the U.S. we have trained surgeons doing the job. You can't really blame people for doing what they know. The documentary, The Business of Being Born, though very bias to natural, at home birth, gives a good explanation of why this happens.
There are still hundreds of more things to know about pregnancy and birth and there is no way any one person could ever know them all completely. If you're planning a family or are pregnant, the best places to seek knowledge and advice are your doctor or midwife, childbirth educator or doula, and the American Congress of Obstetricians and Gynecologists. They will be able to give you the best, most up to date information to help you make informed decisions
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List of Ingredients
- 11 OZ. of biscuits or cookies
- 7 OZ. of butter
- 4 1/2 OZ. of sugar
- 4 tablespoons bitter cocoa
Chop up the biscuits and transfer to a large bowl. Add the sugar. Add 4-5 tablespoons of bitter cocoa, sifting it to remove any lumps. Mix all the dry ingredients together. Mix in 2 whole eggs. Melt the butter, let it cool, and pour it into the bowl. Using a spatula, knead everything together.
Transfer the mixture onto a large sheet of baking parchment and shape it into the form of a salami. Wrap it in baking parchment and aluminum foil. Put the chocolate salami in the freezer for 30 minutes. Then transfer to a fridge for a couple of hours. Finally, remove the two layers of foil and parchment. Roll the salami in powdered sugar. Serve in slices. Covered in plastic wrap, chocolate salami will last in the fridge for 1-2 days or 1 month in the freezer: Just thaw it in the fridge before eating it.


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, 7 July 2022
Need a bag to carry your library books, or to tote home your shopping? Here's a way to turn an old t-shirt into a new bag, no sewing needed, during Plastic Free July.
Plastic is really useful stuff. It's cheap to make, strong, flexible and it doesn't break down easily. That makes it great for all kinds of uses. For example, a thin plastic bag is much lighter and cheaper to make than a paper bag, and it won't get ruined if it gets wet.
There are also plenty of downsides. Plastic straws, bags and bottles are so cheap that we can throw them out after only using them once. That's one reason for the huge amount of plastic rubbish we make every year. Each Australian makes an average of 101 kilograms of plastic waste per year, including 59 kilograms of single-use plastic waste.
If you want to produce less waste, the slogan 'reduce, reuse, recycle' is a great guide. It's ordered from best to worst. The best thing to do is avoid making rubbish! When you do have rubbish, you should try to find another use for it. And if you can't find a new use, try to recycle it properly.
Your handmade bag reuses an old t-shirt. Plus, it can reduce the number of new plastic bags you'd get from the shops too. That's the 2 most important steps!
It's important to think about the next life for your new bag. When it's no good for carrying things, maybe you could cut it up to make rags for cleaning windows. If it's made of 100% cotton, you might be able to compost it, or even get it recycled at a fibre recycling company.Subscribe now!


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When are y'all gonna stop acting like these WNBA players ain't with the shits?
In July, Sen. Kelly Loeffler, who also happens to be part-owner of the Atlanta Dream, had some things to get off her chest regarding the league's commitment to the Black Lives Matter movement and "all this Breonna Taylor stuff"—which isn't a direct quote from her, but likely something she spews with contempt to her fellow Republican cronies.
"Now more than ever, we should be united in our goal to remove politics from sports," Raggedy Ann wrote to WNBA commissioner Cathy Engelbert. "The lives of each and every African-American matter, and there's no debating the fact that there is no place for racism in our country. However, I adamantly oppose the Black Lives Matter political movement. [...] I believe it is totally misaligned with the values and goals of the WNBA and the Atlanta Dream, where we support tolerance and inclusion."
What a Republican thing to say.
That quite literally makes no sense, considering this movement was birthed from the absence of tolerance and inclusion, but okay. But instead of succinctly telling her to shut the entire fuck up, Engelbert
dropped a diss track issued a statement informing the general public that Loeffler is "no longer involved in the day-to-day business of the team" and that Black lives do in fact matter, whether Raggedy Ann wants them to or not.
"The WNBA is based on the principle of equal and fair treatment of all people," Engelbert said. "We, along with the teams and players, will continue to use our platforms to vigorously advocate for social justice."
Loeffler, a "lifelong conservative" who describes herself as "pro-Second Amendment, pro-military, pro-wall and pro-Trump" presumably was less than pleased with the WNBA's response, but the league was too preoccupied with telling her to go to hell to acknowledge her white woman tears.
"@KLoeffler in all respect. We don't give AF what you express," tweeted Washington Mystics guard Natasha Cloud, who is skipping this season to focus on social justice. "Sell the team. Cause what our league stands for and against...is mindsets and abused power and privilege like yours. BLACK LIVES MATTER."
And in one of the best examples of "keep that same energy" in the history of ever, now WNBA players are openly campaigning for Raphael Warnock, Loeffler's opponent in November's senate race.
When they're not running up the scoreboard, players throughout the league have been living their best lives in black "Vote Warnock" t-shirts, while teams themselves have encouraged fans to register to vote.
There's also this gem from Dream center Elizabeth Williams:
"We are @wnba players, but like the late, great John Lewis said, we are also ordinary people with extraordinary vision," she tweeted. "@ReverendWarnock has spent his life fighting for the people and we need him in Washington. Join the movement for a better Georgia at http://Warnockforgeorgia.com"
Warnock got wind of the WNBA's support of his campaign and expressed his gratitude on Twitter.
"I am honored and humbled by the overwhelming support from the @WNBA players," he tweeted. "This movement gives us the opportunity to fight for what we believe in, and I stand by all athletes promoting social justice on and off the court. #BlackLivesMatter"
But Loeffler did too, and according to the New York Post, she channeled her inner Donald John Trump and responded exactly how you expected her to.
"This is just more proof that the out of control cancel culture wants to shut out anyone who disagrees with them," she wrote. "It's clear that the league is more concerned with playing politics than basketball."
She also doubled down on her disdain for the Black Lives Matter movement and "its radical ideas and Marxist foundations, which include defunding the police and eroding the nuclear family."
Oh no! Not the nuclear family!
Kudos to the WNBA for once again handling their business with "good trouble" and please let me know where I can find one of those "Vote Warnock" t-shirts. Thank you in advance.


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WEST PALM BEACH, FL - On July 15, 2020, several verified Twitter accounts of famous people and companies were taken over in a security breach, including Apple, Elon Musk, Bill Gates, Jeff Bezos, Barack Obama and others. Hackers then published tweets from these accounts soliciting donations via Bitcoin. For example, one tweet read: "We are giving back to our community. We support Bitcoin and we believe you should too. All Bitcoin sent to our address below will be sent … [Read more...]
This AMEX Email Phishing Scam Wants You Homeless & Poor, With A Zero FICO Score
PALM BEACH, FL - Nothing could better destroy your holiday spirit than a compromise of your most secure personal information in the form of a phishing expedition. Here is one of the latest email scams circulating what is probably hundreds of thousands of inboxes, just in time for Christmas. Here is how it all plays out: You receive an email which appears to be from American Express, but it isn't, it's from some scrupulous hacker hiding somewhere behind a computer who is … [Read more...]
iCloud Ransom: Will Hackers Wipe 627 Million Apple Devices on April 7th 2017?
NEW YORK, NY - Apple products have changed our lives incredibly over the last several years. IPhones, iPads, Macs, and all the rest provide many benefits making our lives a little bit easier and more enjoyable in general, but a couple of weeks ago, a hacking group calling themselves the "Turkish Crime Family" began contacting media outlets claiming that they had breached the Apple iCloud, and had access to millions of user accounts and would remotely wipe the accounts (and … [Read more...]


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After a long discuss with friends and after checking so many websites, me and Surabhi finally start for the Leh on August 8th 2012, at night 8.00 P.M. by our car SWIFT DEZIRE. We heard a lot about the petrol problems and some time feel the same, so we take two cans of 25 ltr each with full of petrol too. Our first stop is a Dhaba near Chandigarh where Surabhi take her dinner and I take a cup of tea without milk and sugar. Because I have to drive whole night till Jammu so I skip my dinner.
Any way we start by 12.30 from the Dhaba and after 15-20 km Surabhi sleep on her seat and I enjoy driving as well as kishor/lata's songs.
By 5.45 am on 09-08-2012 we reach Vijay nagar near Jammu from their I took a right turn to Udhampur, which is 67 km. From the spot and Jammu is 42 km. From their. So you can say I take a short-cut for Udhampur. Morning about 6.00 am. I felt sleepy and say to Surabhi, now you drive I am feeling sleepy. Then she take the driver seat and drive on the rough roads towards Udhampur. After an hour drive she saw a dhaba and stop the car for Tea, We fresh-en-up and take the tea- biscuits, etc.
By 7.30 we start towards Srinagar from Udhampur. We were very exited to see and feel Leh so try to reach as near as we can. In the excitement of the same we didn't stop at Srinagar (We had been in 2011 Jan) and we drive till sonmarg, by 6 pm. We reach sonmarg. Nice weather lots of greenery and cozy "ZUM-ZUM hotel" of sonmarg, after take our dinner we jump on the bed, and till morning 6.00 am we are sleeping.
Next day 10-082012, at 7.30 am. Three of our friends from pune/Mumbai called us and request us that we want to join you guys for the Leh trip. After a chat we call them to our hotel . And now we were ready and just waiting for our friends, so we decide lets go out from hotel and check the surrounding part of, in front of our hotel a river is their with a nice huge mountain, even in back of the hotel and both side of the hotel too the big mountains are their. We really like the location of the hotel as well as weather conditions too.by 12.00 pm. When we finish our breack-fast our friends reach to us.
After a small conversation about the weather conditions and our itinery, we start by 12.45 from Sonmarg to Leh, but our next stop is Kargil. After crossing the sonmarg we entered the zozila-la pass. 2nd highest motorable road in the world. All 5 are seating quitly and enjoy the site scene as well as we all are worried and excited too. In the middle of the zozila pass our car's tyre got punctured. Me and Avinash changed the tyre and girls are just watching and enjoying the weather and having fun. After 15-20 minute we fit the tyre and start again to Kargil. By 3.00 we reach Drass, all of us are feeling hungry so we decided to take lunch at Drass. Where we didn't find the variety of foods, but yes we found chole chawal, roomali roti, gobhi ki sabzi etc.
By 4.00 pm, we search a tyre repair shop to fix the puncture of tyre, the Drass is a small village but we found a puncture wala who know how to fix the puncture of a tube less tyre, after fix it we start from Drass to Leh, the journey from Drass to Leh is too cool. The weather and the sight of colorful mountains, river besides the road, and more over the road condition is also not in too bad like sonmarg to drass. We reached Drass by 8.00 pm. Now our first task to find a Nice and comfortable Hotel for ourselves, Because next morning we have to start from Kargil to Leh. After check some hotel we found one hotel named "Hotel Friends Inn" The hotel is new and rooms are specious, Me and Surabhi check in one room and the other 3 Avinash, Aditi, and Sonali are in the 2nd room.
After taking our dinner we jump on the bed and sleep, we were little bit tired due to our 2nd day continuously from New Delhi.
We start by 10 am. From Kargil to Leh, Kargil to Leh road condition is really nice and the site scenes are too good. We really enjoy the journey from Kargil, some patches are really in bad conditions but over all it is good. From Lamayuru to Leh was the excellent.
On 11th August 2012 finally by 8.00 pm. After 3 days and one night drive over 1300 km., We reached Leh, We all are tired but excited too. When we reached Leh we really felt the altitude problem and understand how difficult the life in high altitude area. Even you can't walk comfortably. We check in our hotel which is a small 12 room hotel "Dream Land" We all are tired so after taking our dinner, we go to bed. Rooms are big in size and yes airy too. Bathroom are like a room in size. Nights are pleasant in Leh in August, the temperature is 10 degree aprx. We all sleep without taking time.,
Next day 12th August 2012, Me and Surabhi awake by 7.30 morning and go out to see the Leh town. We took tea and lemon cake from a German Bakery from the main market. Tea and cake are really mouth watering in taste.
After having tea we came back to our hotel, our friends are just awake and still on bed with their bed tea. Then after we all going to take our bath and we plan to see the local site seeing (Leh palace, shanty stoopa, Rancho's school,) etc. First we go to see the Leh palace which is 16 km. From Leh, from their we go to see the rancho's school, it is an ordinary school with state board but from the film 3 Idiot the school got publicity so ppl come and see specially the window where the kids sit and say "Don't pee here"
In the evening we go to see the Shati Stoopa, It is situated up on a hill, and the stairs from the down hill to Stupa (600+) we all see the stairs and did't dare to climb the way. Then locals tell us their is another route from their you can drive your car till the Stupa. We came back by 7.30 and take our dinner and sleep.
12 Aug
We all are ready and fit to explore "The Leh" our first destination to Nubra valley. We get up by 7.00 am and start to Nubra Valley by 8.30 am. We drive just 4-5 km. From leh and one of our friend feeling hungry and said please stop the car in front of any hotel to take some food. Any way after 30 minute drive we found one small road side cafe, and their she take some bread and butter etc. Then we start to Nubra, On the way of nubra valley we cross the worlds highest motorable road "Khardungla pass" we stop at khardungla cafe which is "world's highest cafe" run by indian army. We all take black tea hear. Khardungla is situated 18350 feet from the sea lavel and oxygen is very low their, we all feel the same little bit altitude problem. We stay their 30 minutes, Aditi one of our friend is busy in photography, and roaming around rest of us are just sit beside the car, we met some bikers their, now-a-days many Indians are coming by bike too.
Now our next destination is cold desert of the world which is on the way near Nubra. It is one of best place for photography. We spend 10-15 minutes on this cold desert. Then we move to our camp near the desert "Sand Doon Resort". We stay in tent, the facility, food and staff of the camp are very nice.
Next morning we plan back to Leh. We start by 11.30 am. to Leh. Road is nice and we reach by 3.00 pm to Leh, We take our Lunch at a road side dhaba and start to Pangong. On the way of pangong we cross the Changla Pass which is no. 3 highest point of the world.
We reach Pangong by 8.00 pm. And their we stay in front to Pangong Lake in two tants. Night is really cold at Pangong Lake and a little bit breathing problem we face. Any ways we take our dinner at the restaurant and their we met another cute couple (Tandra and Dheeraj) they are from Pune, they came by Air from Pune and hire bike to explore Leh.
Next morning we all wake-up very early and see the Sunrise. The lake change its colour time to time, We seen all three colours of lake, early morning it look mudy brown, then by sunrise it look light green after 10 am it look blue. We take our break-fast and after some chat with other guys they are in tent next to us.
From pangong the two of our friends Avinash and Sonali depart from us. Avinash told us they want to stay one more night at pongong and we 3 me, Surabhi and Aditi come back to Leh. Drive till Leh is very smooth and we reach by 4.00 pm, we all are tired so we take rest at our rooms. After a nape by 7.00 pm. We wake-up and going out to see the leh main bazaar, for a walk, we again meet Tandra and Dheeraj their, we all take dinner together, Dheeraj told us lots of things about his life at pune. All 5 are well travelled, we all share our travel experiences. By 11.30 pm. We came back to our hotel.
On 16th morning Aditi want to stay one more day so Me and Surabhi decide to start our journey towards Delhi via Manali. Aditi wake up early she is going for rafting. We take our breakfast at a German bakery. Me try Lamon cack and tea, Surabhi take apple pie and tea. We check out the hotel by 10.00 am. We need cash for next three days journey so we go to ATM, one is with empty cash, second one in not in working condition, the third one is out of order. Then we find another one HDFC, it is also empty, after a request to the bank officer, he tell us two ATM machines are empty, you can withdraw the cash from the third one, which is in working condition. Thank to god we withdraw cash for the next three days. Now our next task is filling the petrol. We go to the petrol pump, their petrol in not available. But it is not a big problem for us, we have enough petrol to reach Manali which is 475 km. From Leh. Half tank in the car and 50 ltr. In the stock.
We start from Leh by 12.00 noon, after 50 km. on the way to manali we found one petrol pump. We fill it tank again. Now we have enough petrol to reach delhi. The roads are good in shape some patches are not good but motorable. We face another puncher problem on the way. It was not a puncher, a peace of a big stone brust the tubeless tyre. Me change the tyre Surabhi help me for the same. Any way we manage it all and start our journey, now roads are in very bad shape, you can't say it the road, we feel it was an off road drive, any way we reach sarchu by 8.00 pm. We decide night stay hear. And next morning again to manali. In sarchu again we stay at a tent. But tent is just a tent not with attach toilet or any other facility. Owner of the tent is a lady, she run a dhaba too, who provide food, tea, pepsi, etc. Nice in nature, we take our dinner me take rice and dal, Surabhi take mutton rice. After the dinner we go to sleep at our tent.
Early morning me wake up and my first task of the day is to find the puncher wala and fit the Stepney for rest of our journey. Their is only one shop the owner of the shop is not very co-operative, He charge 900 Rs. For the tube and fittings. (we learn a lesson for the future keep a tube in the car for this kind of journey) any way we start again from sarchu, our today's task to reach Manali. This is the toughest part of the journey, where we cross the Tangla Pass the 2nd highest point of the world. we drive very carefully on this road (?) we take our lunch by 2.00 pm. on the way at a dhaba, he cook fresh dal chawal. We finish our lunch and again start to manali. Because of the land slide the road condition is worst on this patch. Lots of land-slides and on the way to Rohtang-manali 5 km. Is full of Mud, car slip like anything on the mud, But we manage and reach manali by 6 pm. We check in a nice cosy and comfortable hotel in Manali, we are tired to stay in tent last night. We found a nice hotel. We both are tired so we take our dinner at the room and sleep.
Next morning we start by 11.00 from manali to delhi, roads are now fine and we are fresh so we just enjoy the journey and on the way Surabhi seen some apple tree and want to click pictures with apple tree. We stop one of the orchard and take some pictures, their we saw a board about the tree house, it is 1 km. From the main road and 20 km. From manali, we go and check the tree house, and said to the owner next time when we come to manali we want to stay at your tree house for one day. It is surrounding lots of apple tree. We reach Chandigarh by 8.00 pm, their we take our dinner and start to Delhi, we reach delhi by 12.30 pm. And home south delhi by 1.00 am. jump on the bed till next day 11 am.
So friends this is our trip to leh by car in 9 days.


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If you're a new mom and jotting down a baby, looking at a bunch of showers and plenty of clothes to be changed throughout the day, it can be unforgivable to skip some basics about baby's wardrobe because your infant wants each and everything in his wardrobe to be classy also this way you can step forward to be a really good parent. Despite everything that happens, it is easy to overlook the less obvious but very important elements. Shopping for infants needs much more consideration than to shop for your own wardrobe, too many things one has to keep in mind for each and every aspect of clothing, whether it is regarding comfort, looks, size, favorite colors and what not. Here in Kuwait coupon.com.kw has made it easy to shop from a large variety of casual, formal, summers and winter wears. Just by applying Mamas & Papas coupon you can economically get a wide range of baby clothes every new mom should have, as well as a few cute offers you must get this winters.
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Ideal for keeping your baby warm and comfortable when out or playing at home, it is easy to change diapers in the bedroom. Bring a few as you are likely to experience this at least once a night.
Knitted Fabric Comfy T-shirts
T-shirt with side buttons or tie will not only make your little one a lot more adorable but also reduce the chance of contact with sensitive navel. A baby shirt is a blessing while you and your baby are just getting used to dressing. Tops are available with full and half sleeves and can be worn as a light sweater.
Check Mock Rompers
What you call it a Romper, an all in one or whatsoever it is a for sure super cool thing that will make your baby comfortably elegant. It comes with a top and a bottom in one piece so it's a way easy thing to carry throughout some casual or formal get together. By using Mamas & Papas coupon you can get various stylish rompers to light up a smile on your baby's face.
Fair Isle Reindeer Jumper
When you are out and the weather of Kuwait is in mood to cope up with you it's not your baby's fault. You can keep something to add with casual clothes which not just help to deal with inhospitable weather but also prevents from over toasting your baby. Snuggy winter wear at coupon.com.kw is just for you and your brain so you can use Mamas & Papas coupon and made the Christmas more stylish.
Classic Navy Blazer
What is more adorable than a miniature wearing an easy going coat? Warming and classic navy blazer available at coupon.com.kw will add something no one can neglect. Shop as much you want by availing Mamas & Papas coupon.
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A swimwear can be purchased for your sweetheart for special summer outings on beaches and swimming pools. It is also a perfect gift for presenting on baby showers or on birthdays. Discover lots of oceanic, natural and their cool prints on coupon.com.kw utilize huge discounts by utilizing Mamas & Papas coupon.


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(Barrhead) Federal Member of Parliament Rob Merrifield announced (on Friday) that he is endorsing Jim Prentice in his bid for the leadership of the Progressive Conservative Association of Alberta.
Merrifield has represented the federal constituency of Yellowhead for fourteen years, and worked together with Prentice it Ottawa where they both sat in Harper's Cabinet.
"Speaking as a personal friend of Jim's I know that he has what it takes to put Alberta back on the right track," said the Honourable Rob Merrifield, Member of Parliament for Yellowhead. "I served with him in Cabinet and I saw firsthand that his work ethic and dedication could get any job done. Also, Jim was raised in Yellowhead, so I'm certain that he will have the priorities of all Albertans in mind as Premier. Albertans can trust him to do the right thing."
"I am really excited to have Rob as part of my team," said Jim Prentice. "He has a very strong commitment to public service, and continues to play a critical role in Parliament where he's earned an enormous amount of respect working for his constituents. He is doing important work representing Alberta's interests in Ottawa on many of the files I've been talking about over the course of my campaign such as the need for infrastructure, and support for expanding market access for our agricultural and natural resources."
Prentice's campaign remains focused on connecting with Albertans in their communities in every corner of the province, talking about his five key priorities and hearing from them about the issues affecting our province.


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Greek football giants Olympiacos are hosting a conference in partnership with Harvard University promoting football's social responsibility, particularly in relation to refugees and other vulnerable groups.
The conference, titled 'Reinforcing, Crossing, and Transcending Borders: Soccer in a Globalized World' will take place in Athens, September 4-6, and will focus on the power and responsibility football has to bring people together regardless of race, gender, religion, culture or nationality.
Senator George John Mitchell Jr., former United States Special Envoy for Northern Ireland and the Middle East; and Evangelos Marinakis, president of Olympiacos FC, will address the conference which is part of Harvard University's Weatherhead Initiative on Global History and is also being supported by Simmons College of Boston, MA.
Themes will include the role of soccer in peace-building and conflict resolution as well as the sport's role in Africa.
The world's biggest clubs will be called on to do much more to influence the public debate and contribute in much greater proportion to social responsibility as a key part of their contribution.
The argument is that as the clubs, and especially their players, have been empowered financially by their increased global followings, so they have a significantly increased social responsibility – it can't be just about taking the money.
The social responsibility of clubs, say the conference organisers, "extends to ensuring that as many people as possible are able to play the game they love, without encountering discrimination or prejudice."
The conference will call for 'An International Day of the Right to Play' to affirm the right to participate in sport as a universal and fundamental right.
Olympiacos have already been hands-on in supporting refugees with food and clothing aid provided to refugees at the Athens port of Piraeus. The club even enrolled its players to help distribute the aid. But more gaps need to be filled.
(Source: insideworldfootball)
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