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Instagram to launch new feature over Covid pandemic
Photo and video-sharing social networking app, Instagram is launching a new guides feature today that lets creators curate content together in a single location. The new feature will focus on wellness content in light of the ongoing COVID-19 pandemic.
The guidelines include one from the American Foundation for Suicide Prevention called "Mental Health and COVID-19".
Guides live in a separate new tab on a user's profile and aggregate several Instagram posts and videos with tips, commentary, and advice into a single place due to the pandemic.
Photos, galleries, and videos linked in Guides can either come from the user's own profile or can be sourced from across other creators on Instagram.
Guides can be shared to both Instagram stories and in direct messages to other Instagram users.
For now, Guides appear to be limited just to the wellness-focused creators and companies that Instagram has selected to launch the new feature.


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This outdoor themed calendar cubby insert adds depth and dimension to your wood decor displays creating an overall diorama effect to the calendar cubby. (sold separately).
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Nano Atomization Oxygen Injection Instrument Hand-Held Facial Moisturizing Beauty Instrument Nail Art Painted Tools
Material: Aluminum Alloy
Function: Skin Rejuvenation,Skin Mouisture,Anti Wrinkle
Power Source: USB Cable
Type: Mini Air Compressor,Oxygen Injector
Manufacturing Process: Machine Made
Standard Voltage: 100V
Color: Gold/Black/Red/Rose
Feature : Beauty Skin Care Device,Water Oxygen Injection,Skin Rejuvenation Airbrush Sprayer,Facial Clean,facial hydration,Portable Sprayer Handle Mini Airbrush Spray Tool
home use equipment: Airbrush with compressor
Rated Power: 7.4V/8-10A
Air Pressure: ≥150Kpa
Nozzle diameter: 0.4mm
Battery Capacity: 800mAh
Charging Time: 1 Hour
Using Time: 20-30 Minutes
Weight: 0.5kg
Size: 14.5*11.5*4.5cm
1.Adopts 150kpa high pressure to effectively clean face, inject oxygen, replenish moisture and import nutrients. It maintains an ideal injecting effect while ensuring no irritation & harm are caused.
2.Fresh Oxygen Injection. The powerful spray it emits can rinse away stubborn dirt, oil and dead skin deep in pores, letting the skin breathe fresh oxygen freely and become bright.
3.Nano Mist Hydration. Water is atomized into ultra-small particles, which are smaller than pores, and can easily penetrate multiple layers to reach deep skin, significantly quenching its thirst.
4.Nutrient Import. Facial mask, toner, essence... It can be used to double the absorption of cosmetics and save their required amount. You needs merely a few drops of a liquid cosmetics to finish a whole-face spraying.
5.Makes Your Life Easier. Tattoo, manicure, cake, makeup... As a multifunctional device, it can be used to color whichever thing you want in your daily life, filling it with more joy and convenience.
1.Do not use the product when charging it.
2.To avoid bacterial pollution, it is recommended to clean the product with warm water or alcohol before use.
3.Do not add any cosmetics other than liquid ones. High-concentration product must be diluted with mineral water.
4.To avoid nozzle clogging, every time you finish spraying you should: ①pour out the remaining liquid in the tank; ②add clean water and spray it (until there's no spray coming out); ③spray air to completely dry the tank.
5.Only use water-soluble pigments, clean in time after each use, otherwise it will be clogged
6.Note: This is a single-action model. It is normal for the spray to spray air when it is turned on, and the solution will spray only when you pull the paddle down and back.
This is a single-action model. It is normal for the spray to spray air when it is turned on, and the solution will spray only when you pull the paddle down and back.
It is our pleasure to bring guaranteed service and quality products to our customers. We choose high-quality and guaranteed international freight companies to cooperate with. Standard Free Shipping (Orders over $59), Standard Shipping (Orders under $59) $7.8, Fast Shipping $19 ! Please refer to our Shipping Policy for details!
1.We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
2.To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You'll also need the receipt or proof of purchase.
3.We do not accept returned items that are sent back by you directly without checking with us first.
4.Please use a local postal courier for returns, not a DHL, UPS or other courier that may incur customs duties.
5.You will be responsible for the shipping fee (the return shipping fee and the resending shipping fee) for returns and exchanges, unless you received a damaged, defective, or incorrect item.
6.Special offers and gift cards can not be exchanged or returned.
Damages and issues:
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.Cancellations:
*After you have completed your order, you have 24 hours to contact our support team and request to cancel or modify the order. If you choose to cancel your order, we will issue a full refund to your account.
*After 24 hours, we've already started working on your order,To cancel an order, please provide all the details concerning the items you want to cancel as well as your order number. After 24 hours order that gets cancelled is subject to a 10% administration fee, this fee includes the payment transaction fee and warehouse handling fee. If the manufacture is at fault for the cancelation of merchandise the fee will not be applied.
*If the order has left the warehouse, you (the buyer) will also be responsible for the return shipping fees plus restocking fees.
Exceptions / non-returnable items:
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
1.Please contact email@example.com first and we will write back to you as soon as possible. Please tell us the details of your order in the email: your name, order number, and reason. We will first check if the product you received meets the requirements for return or exchange.
2.Return/exchange broken or defective item(s): You must attach a picture/ video that clearly shows the broken/defective items and describe the issue(s) with your item. Please let us know if you cannot send a picture and weare happy to help.
3.If you are eligible to return an item and need to return it, we will issue you a return address and RMA (Return Merchandise Authorization) number to clearly write on the label or the outside of the box. We cannot proceed with your request unless the given RMA number is presentand clear on your package and you have provided us with a tracking number via email at firstname.lastname@example.com
4.Afterreceiving the return address we sent to you, please return your items within 7 working days. Items returned after 7 days will not be eligible for an exchange or refund.
5.Once your package has arrived at our facility it will take a 3-7 days (in rare cases it can take up to 14 days) for us to process your request. During this period our warehouse staff will verify and account for everything you have sent us. Once we get confirmation from the warehouse that your order is eligible for a refund, we will get in touch with you via email to confirm we have received your return and finalize the process. We will process a full refund to your account within 7-14 days depending on the return conditions.


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By Hajer Naili WeNews correspondent Thursday, April 4, 2013 Tensions are rising between secular Tunisian women and political Islam. "There is no room for the opposition and women to participate in building the country we want," says one critic. Woman… Continue Reading →
In the Spring of 2012, from May 10th-13th, Women's Economic Agenda Project (WEAP) will host the first-ever World Courts of Women on Poverty in the U.S. (WCW) to highlight the grassroots reality of the housing, jobs, and poverty crisis in this… Continue Reading →
By Meredith Tax (WOMENSENEWS)– Salafi mobs have caned women in Tunisian cafes and Egyptian shops; attacked churches in Egypt; taken over whole villages in Tunisia and shut down that country's Manouba University for two months in an effort to exert… Continue Reading →
Separate Between Religion and State Having experienced the ways in which religious fundamentalists have used both armed violence and state power to attack fundamental freedoms, we want to express our alarm at the rise of the Muslim Brotherhood and other… Continue Reading →
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When you are starting your own trucking business, there are many decisions both big and small that need to be made before you can haul your first load. This is the second in a six-part series covering the key financial considerations for starting your own trucking business.
Financial Consideration 2: Secure the appropriate licenses and permits to start your own trucking company
The licenses and permits needed to start your own trucking business fall into two categories, the first are those that are required to run a business and the second are those required to operate a truck and haul loads. Licenses and permits are determined at the state, local and national levels, so it is essential to check all necessary sources to ensure you are properly covered. The fees to obtain the various licenses and permits you will need will vary and could add up and are often not one-time fees, as they will need to be renewed at various time intervals.
Below is a list of some of the more common licenses and permits required when starting your own trucking company:
Register your business: Depending on how you operate your business and what your business structure is there could be registration requirements with your state and with the federal government. Additional information about registering your business can be found on the US Small Business Administrations site https://www.sba.gov/business-guide/launch-your-business/register-your-business.
Federal Tax Identification Number also referred to as an Employer Identification Number (EIN): The EIN number identifies the business and is required for things such as opening a business bank account and can be needed to acquire certain licenses and permits. Additional information about Federal Tax Identification Numbers can be found at https://www.irs.gov/businesses/small-businesses-self-employed/employer-id-numbers.
A USDOT Number: The Federal Motor Carrier Safety Administration (FMCSA) requires companies that haul cargo in interstate commerce to obtain a USDOT Number for collecting and monitoring a company's safety information for audits, compliance reviews, crash investigations, and inspections. Additional details on USDOT Numbers can be found on the FMCSA site at https://www.fmcsa.dot.gov/registration/do-i-need-usdot-number.
Operating Authority (MC number): Your Operating Authority indicates the types of loads you haul and your businesses type of operation. Depending on your business objectives you might need more than one MC number. Additional information about Operating Authority can be found on the FMCSA site at https://www.fmcsa.dot.gov/registration/get-mc-number-authority-operate.
Commercial Drivers License (CDL): For anyone who plans to operate commercial vehicles a CDL is required. There are three classifications of CDLs depending on the type of vehicle you will be driving. To obtain a CDL, you must not only pay a fee, but you must also pass skills and knowledge testing. Your home states Department of Motor Vehicles would be the best place to start to get additional information on obtaining a CDL.
It is essential to do your homework and determine all the necessary licenses and permits you will need to start your own trucking business. Make sure you check and double check with all the necessary departments and agencies at the town, state and federal levels.
Starting a trucking business and want to learn more? Check out the other articles in our 6 part series on financial considerations for starting your own trucking business.
Part 2 – Secure the appropriate licenses and permits
Part 4 – Partner with reputable shippers and brokers


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There are lots of good sources to learn, University and professional/continuous training organizations, private companies or with the help of consultants, organizations and public bodies of all kinds (e.g., www.icex.es, www.plancameral.org).
Information flows at a faster pace during the last 25 years, it was impressive and it enjoys exponential growth; here, we will mention useful links and apps to go ahead with the day to day of the export process.
There are a few little helps that we can enjoy mobile (most of these apps have their web version too); they are Google translate (translator), Xe currency (currency), CityMapper (transport options in cities, including US major cities), CultureCompass (etiquette, culture and society), FlightAware (when is goona land your flight? Is your client going to be late?) and, very useful for professional networking (Linkedin and Xing, "relationships" in German-speaking countries).
Most of the information is not in apps -not yet-, but on the web. I´d mention UFI (international fairs), global electric guide and additional infos (can you think about your loved devices not working in your destination, what a mess!), www.convert-me.com (unit converter), EU translation (various resources and services, including a "style guide" for unambiguous writing), surveys, analysis and public opinion, Esomar (market research companies and data solutions), www.dnb.com (credit risk! and more), trademarks and patents in the EU and the USA, world customs organization (yes, from there you can access the "HS" -Harmonized Commodity Description and Coding System, a worldwide version of "TARIC"– the European system), industry standards for global and regional markets, information on electronic markets and trade leads, access to EU markets, country risk, statistical data by country (and other comparative figures of commercial interest), time/dates of interest and holidays (perhaps your activity is delayed because a partner is enjoying the "golden week").
Finally, and in order to have a general overview of countries, instead of dense sources such as the OECD, the World Bank or the IMF, I think it is more useful to check the CIA Factbook, compact, reliable and able to save our precious time. Same thing for www.fita.org, which happens to offer -some of the other sites we mentioned before also have that option-, a non-invasive newsletter, to keep us informed of their interesting updates; useful, only in German this time, is also the information of the IHK Hannover (ISO currency and country, vehicle plates, FTAs and preferential agreements, a smaller version -in English-, here).
Did you find the information useful? Do you need advice on foreign trade and international sales?, please contact me or follow me on social media.Free download


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15 Signs of Disrespect in a Relationship You Better Not Ignore
Last Updated on 5 months by Iva Ursano
So you're in a relationship. It's been a few weeks, months, maybe even years. Things seem to be going relatively ok for the most part but some things just don't sit well with you. Recognizing signs of disrespect in a relationship can sometimes be kinda tricky.
We'll address a few of those signs here and also talk about how to deal with disrespect in a relationship.
Feeling disrespected in a relationship
How many times has your best friend cried on your shoulder about this problem? Or maybe it's been you doing the crying about feeling disrespected in a relationship.
You're not alone.
If you already know and feel that your husband/wife does not respect you then something must change.
One would think that having and maintaining respect in a relationship would be a no brainer. Unfortunately, such is not the case.
We all have to keep in mind that so many of us were raised in toxic environments and what may seem like chaos to you is perfectly normal for them. Many of us, also, have no idea what respect is, or we never received any. Respect is a tough beast for sure.
Dealing with disrespect in a relationship
For those of you who were raised with respect and value this trait, it can be tough af dealing with disrespectful behavior in a relationship, any relationship really, but especially with your spouse/partner.
To be honest and in my opinion, the easiest and best way to deal with disrespect in a relationship is to immediately address the issue and inform your partner that their behaviour is totally unacceptable.
Fighting or lashing back is not going to fix the problem.
They need to understand that what they said or did has hurt you or is a sign of disrespect, let them know how it made you feel and talk to them about it.
If they argue back (every single time this happens) and it never gets resolved then you have a much bigger issue on your hands and will need to figure out for yourself how much more disrespect you are willing to tolerate in this relationship.
I gotta be honest here though. No one is entitled to treat you like crap or disrespect you so if this is a common occurrence you need to sit down with yourself and figure out why you keep letting this happen to you. This is a sign of an unhealthy relationship and you need to either address and fix it, or leave.
Let's talk about that a little more.
(this post contains affiliate links so if you make a purchase I make a small commission-affiliate disclosure)
Signs of an unhealthy relationship
While this article will definitely cover many signs of disrespect in a relationship you need to know that these are also signs of an unhealthy relationship.
Ironically, just the other day I was telling my friend that I don't even know what a healthy relationship feels like. I've never had one and one of the reasons is that now when I see red flags I address them and run.
But so many of us stay in unhealthy relationships because it's all we know and we are feeding our longing to be loved and our fear of loneliness.
What are signs of disrespect in a relationship?
If you see any of these signs of disrespect in your relationship, it's time to get to work and address these as they come up. Remember no one is allowed or entitled to disrespect you. Ever. Many of these are huge red flags.
I'm no relationship expert but I know I deserve to be treated with respect and if the guy I'm dating shows any signs of disrespect, I'm out. I've come too far in my self love and self worth journey to let anyone crush me or stomp on my confidence, ever again.
If your boyfriend or girlfriend doesn't respect you, it's time to do something about it. Period.
You might also like these related articles too:
15 signs of disrespect in a relationship
Too often we lose ourselves in a relationship and forget our identity and our self worth, not to mention self respect and self esteem. We tend to settle for less because we feel that's all we deserve or 'there's nothing better out there'.
We have to stop thinking like that and reclaim who we are and believe in what we deserve.
1 Being judged
Does your partner constantly judge and belittle you? Do they criticize you often with the intent to hurt you, not help you? Remember there's a difference between constructive criticism and damaging criticism.
2 Poor communication
Is your partner easy to talk to when problems arise? Or do they shut down, not want to talk and not care about your feelings with regards to whatever issue is at hand? I get communicating our feelings can sometimes be difficult for some, but when it comes to communicating for a conflict resolution? That's kind of important!
3 Lack of support, emotionally, professionally or otherwise
It's important to have 100% support from your partner in all things in your life. If they show lack of support or a rather " I don't really care" type attitude, then, well, they don't really care and clearly don't have your best interests at heart.
4 Narcissistic Personality Disorder
Is everything always about them and what they want/want to do with little to no concern about you, your interests and what you want to do? That screams narcissist to me and selfish. This person clearly only cares about themselves, not you.
5 Untrustworthy
Can your partner be trusted OR maybe they don't really trust you even though you've given them no clear reason not to trust you? Trust is a big effin deal in a relationship and if they can't be trusted or don't trust you, the problem is bigger than you want to deal with.
6 I'll do what I want
Is there something your partner has done numerous times that you have asked them not to do because you don't like it? They keep doing it because they don't care about your feelings. They do it because they only care about themselves.
7 Never pays attention to you
Do you have his/her attention when you want to talk to them or do they seem totally uninterested in what you are saying? Are they too busy scrolling through Facebook or watching TV while you are talking to them? Ya, that's rude and disrespectful.
8 Refuses to apologize
Does he/she refuse to apologize for things they did that hurt you OR do they say 'sorry but..'? They clearly have no respect for you or your feelings if apologies don't come easily or are followed by a 'but'.
Also keep in mind, if they keep doing the same wrong thing over and over again they don't really care that they are hurting you.
The best apology is changed behavior. Remember that.
9 I'll do what I want
Does your partner often do things without asking you to join them or if it would be ok to do it? Now I get we don't need permission to do things but some things most certainly shouldn't do without at least asking if it's ok.
10 Embarrasses you in public
Does he/she pick on you/put you down/or make fun of you in front of friends or family? Oh I'm sure it's all in jest right? Wrong. That is totally disrespectful. No one has the right to make a mockery of you in public.
11 Flirts with others in front you
No no no just no. Do they do this often? Totally disregard you and start flirting with other men/women at a party or club or wherever? This is a clear sign of disrespect in a relationship. Not to mention it's rude!!
12 Interrupts you often
Does your partner often talk over you or interrupt you when you're trying to get a point across or have a conversation? It's frustrating as heck right? They do this because your words or feelings don't matter. They need you to hear them and they want to be heard. What you have to say doesn't matter at all to them.
13 Always late
To be honest, if you/they are always late there is a bigger problem but it also shows a lack of respect for your time or the importance of the event. Narcissists top this list of "I don't really care what time I get there, they should just be happy I'm going". People need to respect other people's time as well.
14 Always on their cell phone
Ugh!! This is my number one pet peeve. Would you rather scroll Facebook/Twitter/Insta then talk with me? Seriously though! If your partner is always on their phone and totally ignoring you it shows your company means nothing to them.
But this goes for friends too I might add. If you are hanging with a friend and he/she is always on their cell phone it might be time to put an end to that. Tell them how you feel about it (hello, it's effin rude btw).
15 They choose others over you
They always side with friends and family over you. They will also make plans with them without including you (or asking you) and will choose their activity over one you have chosen. This obviously shows you are second choice, an alternative.
A few more common signs of disrespect
I've only listed 15 signs of disrespect in a relationship but honestly, there are probably a million more! A few more common signs of disrespect in a relationship are:
- lying
- bullying
- controlling
- cheating
- verbally/emotionally/mentally/physically abusive
Not to forget too that addictive behaviour can also ruin a relationship. Whether it be an addiction to a drug, porn, gambling, alcohol or whatever. Some addictions are extremely crippling not only to the person with the addiction but to the other person in the relationship.
Remember we are not in relationships to suffer, be sad, be treated poorly or anything negative like that. If you think you are in a toxic relationship, do something about it! Either go to counselling or leave!
Yup that may sound harsh but always keep in mind, you are here for joy and happiness. Also keep in mind you can't fix broken people. Only they can fix themselves, if and when they are ready to.
How to have respect for yourself
This is a tough one. I get it. Many of us have struggled all our lives to try to have respect for ourselves or even love ourselves. We have been in and out of toxic relationships all our lives because that's what we attract and that's all we know.
But when you learn to have some respect for yourself and start loving yourself, the people in your life will change as you change and grow.


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By Tim Lilley
The Message editor
The 4th Degree Knights of Columbus Lawrence A. Vieck Assembly, of Washington, joined by Knights Council #630 of Washington and Council #6679 of Linton, welcomed a large crowd to the 32nd RSVP Vocation Appreciation Dinner. The event occurred at the Knights' hall in Washington.
The RSVP vocations program originated in 1988 and continues to be a successful endeavor with the Washington and Linton Knights councils, and the Vieck Assembly of 4th Degree Knights.
Father Sudhakar Bhastati, administrator of St. Peter Parish in Montgomery, served as keynote speaker and gave a wonderful presentation on his life and vocation.
Our Lady of Hope Parish's Daughters of Isabella joined the Knights Council #630 Ladies Auxiliary, the two Knights Council and the Vieck 4th Degree Assembly in recognizing, thanking and supporting seminarians and women religious novices from across the Diocese of Evansville. Father Jim Koressel, retired priest of the diocese, Our Lady of Hope Pastor Father Paul Ferguson and Parochial Vicar Father Juan Ramirez and Father Sudhakar attended the event.
Joining them were Diocese of Evansville seminarians Bradley Gehlhausen, a son of St. Mary Parish in Ireland; Keith Hart, a son of St. Peter Parish in Linton; and Tyler Underhill, a son of Our Lady of Hope Parish in Washington. Also during the dinner seminarians Nick Sellers, a son of Holy cross Parish in Fort Branch, and Chris Wickman, a son of Our Lady of Hope Parish, who could not attend, were recognized and thanked. All the seminarians received presentations of financial support, as did Sisters of Providence novice Jessica Vitente, who was unable to attend. Members of the Sisters of St. Benedict of Ferdinand and the Sisters of Providence of St. Mary-of-the-Woods, and Deacon Dennis Hilderbrand of Our Lady of Hope Parish, also attended.
Father Sudhakar shared his story of growing up in a Catholic family in India, where census numbers from 2011 revealed a Christian population of only 2.5 percent. The vast majority of Indians are Hindus, and Muslims make up another large group based on religious affiliation.
Father Sudhakar noted that arranged marriages continue even today in the country, and his own parents' marriage was arranged. "My father was Hindu, and my mother was a strong Catholic," he explained, saying that his father honored his mother's wish that he convert to Catholicism.
The youngest of six children (four boys and two girls), Father Sudhakar talked about growing up in a home situated across the street from the parish church – with a mother who truly wanted one of her sons to become a priest. He said that to enter seminary, young men in India had to pass the 10th grade. "When I passed 10th grade, my mother packed all my stuff, took me to the seminary and left me there," he added with a grin.
It was during his time in the seminary that Father Sudhakar began studying the lives of the saints. "The saints really touched me," he said. "I realized that only God is permanent, and I decided that I should live for the permanent." He spent 10 years in formation and has spent the last 11 years as a priest.


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Interpreters in Minnesota: Don't Lose Out on Business Due to a Language Barrier
You have prepared for almost all the emergencies your business may face. However, having a language barrier problem is one of those surprises that seem to come out of nowhere. Suddenly, you are facing a customer that you are not able to communicate with. The conversation is only a collection of phrases that do not seem to help resolve the problem. For some industries, this scenario may take place on a reoccurring basis. If your organization is facing these challenges, you may want to consider interpreters in Minnesota. There is no need to send anyone away due to an unresolved language barrier. Currently, there are several ways to resolve language this problem.
We live in a multinational world and our community is becoming increasingly diverse. With the fast-changing world, businesses have an increasingly multilingual customer base. With the wide range of languages in the world, your company may not be able to accommodate every need. Anticipating language barrier challenges is something that most companies should consider. Fortunately, there are services that can help your business overcome any language barriers. Whether your company is in the field of education, government or legal services there are solutions to meet your company's need.
Have you considered hiring an employee to serve the needs of a specific customer base? In some cases, this will be able to solve any linguistic barriers your business may have. However, if you are only in need of interpretation services periodically there is no need to hire an additional employee. Remote interpreting services are an inexpensive and easy solution to providing interpreting services. This Mytech ideas allows interpreting services visually. The visual interpreter can be used during conferences or team interpreting. The system is easily accessible, even if the services are required at multiple sites.
Does your company prefer a more hands-on approach to providing interpretation services? If you are having a special conference, having an onsite interpreter may be the best solution. Interpreters can provide a personal approach to providing language series. These interpreters can travel to your organization and provide onsite interpretations services.
Call centers can utilize the use of interpreters during phone calls. An interpreter can speak to your customer while on the phone and translate the language. Your employees can simply dial a designated number to reach an interpreter. Simply identify the language your customer speaks to receive services from a skilled interpret.
Translating documents accurately is also very difficult. Especially, translating the documenting arcuately and maintaining the original context of the document. Your business can contract the services of a skill translate who will be able to provide exceptional services.
Having access to a quality interpretation is just a short phone call away. The services are able in Minnesota as well as in the surrounding area. Services are located through the United States including Wisconsin, Arizona or Iowa. Do not delay in contacting a translation service. There are hundreds of languages that your company may come to access. Do not let a language barrier be the reason for losing out on a business.
Category: News


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Bella LONG {CORDUROY}
The Bella pant has been in our collection from the beginning. Instead of the wide leg of our Bella Victoria pants, they have a straighter leg fit that we call our boot cut. Fitted through the thigh and then running straight down from the knee, they reveal the natural curves of the leg. With our signature wide waistband, they hug the hips and move with you throughout the day.
The CORDUROY VERSION is like wearing your favourite pair of leggings or cozy pants. They have a wonderful amount of stretch and ease and will keep you warm on the coldest days. If you haven't tried a pair, I highly recommend these pants, a personal favourite!
{fabric content}
Cotton/Spandex blend
Machine washable {preshrunk}
{design details}
Boot cut
3-button waistband
Back patch pockets
Inseam approx:
NAVY xsmall to xlarge, 33" L (with a 2" hem) *XS 1" hem
FERN xsmall to xlarge, 33" L - 32.5"L (with a 2" hem)
PLUM xsmall to xlarge, 33.5" L - 33"L (with a 2" hem)
PUMPKIN xsmall to xlarge, 34" L - 33.5"L (with a 2" hem)
MOCHA xsmall to xlarge, 33.5" L - 33"L (with a 2" hem)
BLACK xsmall to xlarge, 33.5" L - 33"L (with a 2" hem)
GOLD xsmall to xlarge, 33" L (with a 2" hem)
PLEASE NOTE: there is limited sizing and quantities in each size and colour.


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+ Where can I find out about my solar rights?
In 2019, new CA law mandated that all solar companies present the 23-page California Solar Consumer Protection Guide to customers before they chose a solar integrator. Customers are instructed to read, initial and sign this document before they purchase a solar system that will be connected to a utility grid.
This guide encourages CA solar customers to be on the look out for false claims such as "Free solar!" or claims that they will never pay an electricity bill again.


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Years ago when fleece jogging suits of every color were the height of fashion, I decided I should take up jogging. Everyone was doing it, and wouldn't I look good being so fit and fashionable? So I rolled out of bed and onto the street. I ran through the neighborhood of apartments and morning traffic trying to feel as good as I looked.
Sadly, this impulsive act didn't last long enough for me to discover endorphins.
Twenty-five years later I'm a runner. I run today because I have a much better reason. Playing soccer requires a certain level of fitness and I really want to play soccer. As you may already know, I derive many benefits from my participation in the sport.
The running I've done for the last eight to ten years looks a lot different from my first attempts. I usually run at the civilized hour of 4 p.m. I've left the old neighborhood for the river valley trails, where I'm surrounded by the beauty of the changing landscape, season after season. And most importantly, I run with friends. We have much to discuss. Until we get to that last hill I sometimes forget I am running.
So let me tell you about my friend whom I will call MaryAnne, because that's her name. The truth is, if it weren't for MaryAnne I probably wouldn't be a runner today. You see MaryAnne really likes running – a lot. I prefer yoga. Where inclement weather or a really sore hangnail could deter me, not MaryAnne. She is the most disciplined person I know.
MaryAnne has but one small weakness. She won't run alone. MaryAnne needs a steady supply of running partners to fuel her passion. And she's outrun a few. MaryAnne never stops calling and she never gives up trying to accommodate everyone's schedule. There are days I wish she didn't try quite so hard.
If you're having difficulty getting active you could be making the same mistakes I did years ago. Here are four ideas to set you up for a successful fitness plan.
1. Choose what fits you. I'm not talking about the outfit. Choose activities, times and venues that suit your preferences, needs, schedules and comfort zones. For example, weight training is a great activity for losing weight because you build muscle, and muscle tissue burns more calories than fat. However, if you really dislike lifting weights, gyms and the clanking of steel, you won't likely stick with it. Therefore weight training is not the right activity for you.
Sometimes it takes a little trial and error to find your fit. There are enough possibilities to keep you experimenting for a long time. Try to identify your preferences that will help you reach your goals. Do you prefer group activity? Do you want to be indoors or out? Keep looking until you find something you enjoy at a time and place that also works.
2. Set a reasonable schedule that you can keep. When I first started running, the intent was to run every day. This is a really bad idea because it sets you up to fail. Sometimes it takes a little time and discipline to develop the skills and to start to enjoy what you're doing. If you're trying too hard and the focus is all discipline, you're quite likely to quit before you build the confidence or find enjoyment. It's better to start slowly, build confidence and proficiency and work your way up to greater frequency and difficulty.
3. Find your reason why. It's important to understand what's important to you and why. That becomes your motivator when you really don't want to move your butt. For me, sucking wind on the soccer field is way too painful. I'd rather run and make soccer fun. What is your reason that is important enough to get you moving? Is it about avoiding medication, illness or premature death? Or is it about what you want to move towards, like living well to a ripe old age, creating energy, keeping up with someone special? Now why do you want what you want? What benefits are you looking for? Keep whittling away until you have absolute clarity. The more clarity you have, the more you will be consistently motivated and your activity becomes something you actually want to do.
4. Find your "MaryAnne". Find a partner who is more active and committed than you currently are that can help you get started and will hold you accountable. Someone who will push you and set high expectations is much better than a friend who is relieved to hear that you too have a sore hangnail.
If you don't have a single MaryAnne in your Rolodex you can hire one. They're called fitness trainers. Like trainers, thankfully my MaryAnne doesn't give a hoot how I look. It's a good thing, because four o'clock is fast approaching. Gotta run!


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Thomas Cook share price: what's the latest after £750 million Fosun rescue deal?
The troubled tour operator announced that it had entered talks with China-based Fosun International regarding a rescue deal earlier this month, but disgruntled shareholders may block it.
Earlier this month, Thomas Cook announced that it had entered talks with China-based Fosun International, other lenders and banks regarding a £750 million rescue deal that could save the troubled tour operator.
However, the deal could be derailed by bondholders upset about the prospect of their shares being further devalued.
Thomas Cook teeters on the brink of collapse
Thomas Cook's shareholders may be reluctant to accept the rescue deal from Fosun International, but a better alternative is unlikely to materialise.
In May, Citigroup analysts downgraded their target price for Thomas Cook's stock from 28p to zero pence, declaring that the tour operator was 'worthless' in a note to investors.
The £750 million rescue deal values the company's shares at around 3p per share. As it stands, Thomas Cook's share price sits at 4.76p a share as of 14:55 GMT on Wednesday.
Learn to trade stocks with IG.
Fosun to take control of Thomas Cook if deal approved
Fosun International already controls a 18% shareholding in Thomas Cook, with the Chinese conglomerate securing a majority stake in the tour operator and a minority stake in its airline operations if the rescue deal is approved.
The deal has already been welcomed by Thomas Cook pilots who contend that the recapitalisation will help boost confidence among consumers, staff, creditors and regulators.
'Hopefully this announcement signals the beginning of the end to the uncertainty that has been hanging over Thomas Cook,' BALPA General secretary Brian Strutton said in a statement.
'I strongly support the company's moves to find new investment in order to ensure a strong and successful future for the tour operator and the Thomas Cook airline.'
'On behalf of the 600 pilots employed by Thomas Cook we hope this deal comes to pass,' he added.
The information on this page does not contain a record of our trading prices, or an offer of, or solicitation for, a transaction in any financial instrument. IG Bank S.A. accepts no responsibility for any use that may be made of these comments and for any consequences that result. No representation or warranty is given as to the accuracy or completeness of this information. Consequently any person acting on it does so entirely at their own risk. Any research provided does not have regard to the specific investment objectives, financial situation and needs of any specific person who may receive it and as such is considered to be a marketing communication. Although we are not specifically constrained from dealing ahead of our recommendations we do not seek to take advantage of them before they are provided to our clients. See full non-independent research disclaimer.
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Welcome to the Blog!
By Brianna Kosowitz, Executive Director | June 11, 2020
We're excited to welcome you to the Bainbridge Island Historical Museum (BIHM) Blog. Given recent circumstances, finding new ways to communicate virtually has become a necessity. We hope this new platform will allow us to connect in a new way and provide a space for controversial thinking, questioning of assumptions, and multiple points of view. As the blog develops, you will hear from BIHM staff members and occasional guest writers as they take you behind the scenes to explore what's happening at the Museum.
Founded in the 1930's, BIHM has always been committed to documenting, preserving, and sharing the unique history of Bainbridge Island. Our collection of cultural material is extensive and gives insight into the people, events, issues, places, and stories of the island's collective past. Ultimately though, we are much more than our physical collection. We aim to spark curiosity, inspire people to connect, and challenge them to explore different perspectives.
Last year, BIHM adopted a new Mission, Vision, and Values to assume a more active role in the community. This blog will provide space for us to demonstrate our values of integrity, collaboration, curiosity, experimentation, and visitor-centered, as we work to promote a more diverse, equitable, and inclusive museum experience.
Our team looks forward to sharing ideas about our work, insights into the collection, ways you can get involved, and so much more with you here. We hope the blog's flexibility will allow you to explore what interests you most and help make meaningful connections between history and your own life.
To get more local history and receive notifications about new blog posts, sign up for our e-newsletter here or follow us on Facebook and Instagram.


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An HIV negative test result is the first step in accessing prevention services. For clients who are vulnerable to HIV infection, it is crucial that providers link them to prevention services, including pre-exposure prophylaxis (PrEP). For clients who choose not to engage with PrEP services, there are other HIV prevention services that they can be referred to, such as risk reduction counseling or mental health services, to name a few.
The following resources can help health care providers link patients to PrEP and/or other prevention services
NOTE: This table contains web links external to PCDC.
⇦ Go back to the HIV Care Continuum
We appreciate the input of the webpage users in helping us to learn about important resources, innovative strategies, and successful implementation enhancement.
If you would like to contribute to the content of this webpage you can contact: firstname.lastname@example.com
PCDC Capacity Building Assistance's (CBA) program materials and activities are supported by Funding Opportunity Announcement PS14-1403, Category C Number 5 NU65PS004403-03-00 from the Centers for Disease Control and Prevention. Its contents are solely the responsibility of PCDC and do not necessarily represent the official view of the Centers for Disease Control and Prevention.


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Anna Pink Hair Slides
Add a pop of colour to your look with our pretty Anna pink hair slides. Perfect for clipping those flyaway hairs making even those bad hair days look good!
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Shop our full range of hair accessories here


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Tummy Tuck
Conveniently located to serve the areas of Baltimore, Columbia, Ellicott City and Maryland
Men and women who have a problem getting rid of excess fat and stretched skin in the abdominal region, even while adhering to a healthy diet and frequent exercising, may want to consider a tummy tuck procedure.
Dr. Markmann, a top-ranked plastic surgeon and tummy tuck expert in the Baltimore area, enhances the abdomen's appearance by tightening the abdominal wall skin and muscles*. This procedure is common among women following pregnancy, and in men and women after significant weight loss. Patients considering a tummy tuck should ideally be near their goal weight.
Interested in the benefits of a Tummy Tuck? Schedule a private consultation with Dr. Markmann at Metamorphosis Plastic Surgery today.
Before and After Photos
- Before and After Photos
Full Tummy Tuck
In patients who undergo a full tummy tuck, the incision is made from hip-to-hip just over the pubic area. This results in a scar line that is horizontal and can be hidden when wearing undergarments*. It is commonly performed on women with significant skin folds after multiple pregnancies. This technique allows the surgeon access to a large portion of the abdomen while repositioning the belly button so that its placement appears natural*. Liposuction may be performed to remove excess fat preceding the skin tightening portion. The internal abdominal muscles are secured for a firm, toned appearance*.
Mini Tummy Tuck
An alternative to the traditional technique is the mini tummy tuck, which is also known as a "Brazilian tummy tuck." The difference is that ideally, the patients that undergo this procedure are already in relatively good shape with a healthy skin tone above the belly button, but still have loose skin on the lower abdomen. Unlike the full tummy tuck, the belly button is unaffected and the incision is usually smaller*. Liposuction is used (if needed) to remove excess fat, and the loose skin is removed and pulled tight.
Extended Tummy Tuck
In cases when major skin tightening and body contouring is needed, an extended tummy tuck is recommended*. This is a necessary technique for patients who have undergone a significant weight loss. It was developed after some patients noted that even after a full tummy tuck, the parts surrounding the abdomen still showed excessive folds of skin. The incision is located low on the pubic region and extends across the lower abdomen to the lower back. This allows for more tightening of any excess skin of the sides and helps prevent "dog-ears" at the ends of the scars*.
Liposuction is still used and excess skin is trimmed then tightened. Similar to a full tummy tuck, the belly button is repositioned.
*results may vary
Are you experiencing the following?:
- Loose, drooping, or sagging abdominal skin
- Strained or torn abdominal muscles
- Fat deposits on your stomach and flanks that refuse to respond to diet and exercise
- A bulging or flabby abdominal appearance
- Have recently (within 1 year) undergone bariatric surgery and rapidly lost weight
If you are experiencing any of the above and would like to tighten or improve your abdominal contour, you are a good candidate for a Tummy Tuck*. Dr. Markmann has helped countless men and women achieve the flat, toned abdominal appearance they desire*.
If you have lost a significant amount of weight, your skin may have lost elasticity and now sits in a looser position on your slimmer frame. If you have completed major weight loss, you are likely a good candidate to have your abdominals and/or flanks tightened with the abdominoplasty technique that will be best for your case.
To see the best results from your tummy tuck, candidates should complete the majority of their intended weight loss before receiving abdominoplasty*.
Women who have given birth are also good candidates to tighten or repair their abdominal muscles with a tummy tuck*. The best time to receive your tummy tuck will be after you have given birth to all your children. Subsequent pregnancies will undo the results achieved with your tummy tuck.
Dr. Markmann understands the unique needs of his patients' bodies. He accomplishes the feminine, toned contour often desired by female patients, as well as achieves an athletic, structured appearance with male liposuction*.
Ideal candidates for a tummy tuck are those who are in overall good health and at a stable weight.
Candidates for tummy tucks are non-smokers who have realistic expectations of the outcomes achievable with any cosmetic procedure. If you smoke, Dr. Markmann will discuss the recommended timeline in which you should discontinue smoking before and after your surgery.
If your abdominal appearance is a result of excess fat and tissue, your abdominal muscles are intact, and you have healthy skin elasticity, you may be a better candidate to achieve your goals with a body sculpting procedure like liposuction*. Dr. Markmann will determine your candidacy for a tummy tuck during your private consultation.
*results may vary
Dr. Markmann works with each patient to determine what unique treatment plan will be right for their body and personal goals*. Once he has examined your abdomen and discussed your medical profile with you, including past surgeries and current medication use, he will recommend a technique and plan he feels will achieve your best tummy tuck*.
If Dr. Markmann believes you will see your preferred results from a tummy tuck and liposuction performed jointly, or liposuction as a stand-alone procedure, he will share his professional opinion with you at this time.
We want you to feel informed and confident before you make any decisions at Metamorphosis Plastic Surgery. If you would like to learn more, Dr. Markmann looks forward to meeting you and answering any questions you may have during your private consultation.
*results may vary
A tummy tuck is done under general anesthesia. It is an outpatient procedure, but an overnight stay can be required specific to complex cases. As with any other surgery, abdominoplasty comes with risks so it's best to discuss any health conditions you have prior to surgery*. After surgery, pain medications are provided and a compression garment is worn. You will receive personalized instructions to help you complete your best tummy tuck recovery*.
As with all surgeries, it is recommended that patients make a concerted effort to move around beginning the day after surgery, or even the day of to help blood circulation and reduce the risks of blood clot complications*.
Most patients take off about 2-3 weeks from work following their tummy tuck.
Patients will see their tummy tuck results improve over the weeks following their procedure*. As swelling subsides and the body accepts its new contours, your abdominal appearance will become increasingly slimmer*. Results are flattering and, thanks to the easily concealed scar, look natural!* Recovery may take up to 6-12 weeks before patients can return to the gym*.
*results may vary
Lipo Or Abdominoplasty?
Tummy tucks are reserved for patients who have stretched, loose skin in the lower abdomen as a result of pregnancy or obesity*. Liposuction, on the other hand, is for those who want to remove excess fat in the abdomen but still have a healthy skin tone*. During the initial consultation, we will provide a thorough assessment and determine if liposuction alone is all that is needed, or if a tummy tuck will provide the best results*.
Combining Procedures?
Normally, abdominoplasty is performed to improve loose skin and excess fat around the abdomen area. However, sometimes other cosmetic procedures, such as breast augmentation or a breast lift are done to further improve the overall look and feel of the body*. When this combination type surgery exists, it is known as a "mommy makeover". It is very popular among women after pregnancy who wish to get their pre-pregnancy body and figure back*.
How Bad Are The Scars?
Unfortunately, with a tummy tuck surgery, scars are unavoidable. However, extra measures are taken to make sure that scarring is minimal and well-hidden by clothing*. The incision line is placed in areas that can be concealed by undergarments. Previous C-section scars are typically removed with the excess skin and replaced with the tummy tuck scar. During the healing process, we will provide a post-operative protocol that includes scar treatment to help assist the scars in becoming less visible*. But, Dr Markmann always places the scar as low as possible so it can be easily hidden*.
How Dangerous is a Tummy Tuck?
The tummy tuck is a commonly practiced procedure that flattens and contours the abdomen into a more toned, attractive contour*. When performed by a board-certified surgeon like Dr. Markmann, the procedure is safe and produces beautiful results*. Dr Markmann performs tummy tuck surgery at a local hospital where his patients may spend the night in a private room for both comfort and safety. Common side effects after a tummy tuck are numbness, discomfort, bruising, and fatigue. These conditions will subside within six weeks of the procedure*.
Heart, lung, liver disease, smoking, or any condition that can affect your circulation can put you at risk for complications during any surgical procedure. Dr. Markmann will assess your medical history to determine if you are in good enough health to receive a tummy tuck. Notify Dr. Markmann if you have pre-existing conditions or sensitivity to anesthesia.
How Long Does an Extended Tummy Tuck Take?
An extended tummy tuck can be performed in three to four hours. A standard tummy tuck will be performed within two to three hours*.
Pregnancy After Tummy Tuck?
It is our recommendation that women who decide to have more children delay a tummy tuck procedure. The stretching of the skin as a result of another pregnancy can reduce the outcome of this procedure.
Is Tummy Tuck Permanent?
A tummy tuck will repair the abdominal muscles and tighten loose skin*. The procedure may also include liposuction, which will permanently eliminate fat cells from the body*. Patients who maintain their weight with a balanced diet and regular exercise will enjoy the tight, slim contour of their tummy tuck for the long-term!*
Pregnancy, lifestyle changes, age, and major weight fluctuations can affect the outcomes achieved with a tummy tuck. If you are interested in learning more about how you can enjoy the results of a tummy tuck for years to come, schedule a consultation with Dr. Markmann today!*
How Much Does Tummy Tuck Cost?
The price of a tummy tuck will depend on the details of your procedure, such as the technique you will receive and if you will be combining additional procedures with your tummy tuck. Once you complete your consultation at Metamorphosis Plastic Surgery, you will receive a breakdown that reflects the cost of your anticipated procedure.
* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.


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Join TSO and Vet Tix on November 4th for a watch party featuring TSO's rockumentary The Birth of Rock Theater.
Help us celebrate Veterans throughout the month recognizing veterans; November. Kick off the Season of Giving a little early by supporting TSO and Vet Tix. As an added bonus, stick around for the entire show because at the end of the show you'll see a never-before-seen live performance from 2008!
Join TSO violinist, Roddy Chong and Team TSO for this special watch party in support of VetTix on Thursday, November 4th at 8pm ET on TSO's YouTube Channel (one week before Veterans' Day)!
Roddy will be hanging out in the live chat box talking with you and answering questions, and fans will have the opportunity to donate to VetTix in support of our nation's veterans. TSO will be donating tickets to help support this wonderful organization, and your monetary donations will help VetTix continue their important work with veterans using events as reintegration tools for civilian life.
For a preview of what's to come, check out the Watch party YouTube page; TSO & VetTix Present: 'The Birth of Rock Theater' Watch Party – YouTube
For upcoming TSO tour dates starting on Nov. 17th, visit; Trans-Siberian Orchestra | Tour


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You'll Want To Know About This Architectural Trend…
No, we're not talking about biker shorts or plaid coming back—AGAIN—but about a new, emerging trend popping up in hom
es across America.
After analyzing the market, we have noticed a giant trend of additional living areas being built into new homes.
But…what started this trend? Let's take a look. When you find your absolute perfect dream home—perfect wall color, high ceilings, gorgeous backyard with lush landscape, and a long list of et ceteras—it might leave you wanting more of what you love. Just a tad more space!
But, what do you do?
You absolutely don't pass up the home of a lifetime. You're not a sucker. Instead, you customize it to fit your needs. There's no need to go house hunting all over again!
Whatever your home life requires (or whatever you know will give you a higher emotional return), there's an addition that is sure to meet your every desire. Signature Home Services wants you to make the most informed decision when it comes to remodeling your home, so we've dissected exactly what this trend is…and what it means for you.
What kind of living spaces are we talking, exactly?
Living space additions take on many different forms. Boiled down, they are a room or even a set of rooms used as an extra living space. This includes finished rooms over the garage, mother-
in-law suites…you name it. One popular form that's been on trend recently is an addition that can account for multigenerational living.
Have you or a family member ever considered a parent or adult child moving in? This is a very real phenomenon that has taken the market by storm. These extra living spaces are built onto your property to accompany your main residence. And these additions have gained SO MUCH popularity they've inspired their own communities and TV shows!
What categorizes any living space is that it has its own entrance, kitchen and bathroom. And you can build one onto just about any part of your property.
Why should I consider one?
Lifestyles are changing! Family units today are transitioning from a more traditional home style to a new need for more functional space. Just imagine…you found your dream home and intend to live in it for the foreseeable future, but then life happens.
For example…
In-laws unfortunately fall ill, or close friends or family are down on their luck. Maybe you have older kids who aren't in the best position to live on their own just yet. Maybe you just want to able to live closer to your family but don't actually want to share every space. Homes aren't built to change with the times—so build onto them!
Consider the benefits of having a mother-in-law suite for your parents (or kids) to move into…You get the advantage of knowing where your loved ones are (and that they have you to lean on) without feeling like an intrusion of privacy has just usurped life as you know it.
Or how about this one…do you work from home or otherwise need an office space with complete peace and quiet? It's hard to do that with children and dogs and DISTRACTIONS in your home. An addition is the perfect home getaway that can be used for your own private space…bathroom included!
If it comes down to money, you can even rent an addition out! This is a popular option with full living spaces or above-garage set-ups detached from the main home. Do you live in an up-and-coming area or close to a large city? You're sitting on a possible gold mine!! These are perfect opportunities to rent out your space to earn some extra income. And in today's world, EVERYONE needs a side hustle.
A few logistical details…
Sometimes, it feels like you have to jump through hoops even to get permission to install a pool or the like—trust us, we know. But, as additions popularity is on the rise, most states today are actually relaxing their zoning laws.
…This means prices will start to decrease, but this still is no a small investment. And that's why it's VERY IMPORTANT to use a trusted and local company that will get you the most bang for your buck…while also knowing exactly what they are doing.
The end result is an investment that leads to a SIGNIFICANT rise in your property value. It's truly a gift that keeps on giving!
Questions? We'd love to give you the answers! Make sure to visit our Facebook page or give us a call. We'll keep our ears to the ground for more architectural trends, so be sure to check back on our blog for more!
To read more, check this article out.


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Malachi 3:1–4:6
Malachi begins chapter 3 with a prophecy regarding John the Baptist who would come in the spirit and power of Elijah (Matthew 11:10; 17:12-13; Luke 1:17; Isaiah 40:3). He would be the forerunner to the main Messenger of the New Covenant, Jesus Christ
Malachi then fast-forwards thousands of years to the Second Coming of Christ. He asks the question, "Who can endure the day of His coming?" (Malachi 3:2). God will judge the world and deal with Israel. The Levitical priests will finally be right in His sight and offer up pleasant sacrifices to God during the Millennial Kingdom.
Malachi then returns to the people of his day and shares with them God's invitation:
Malachi 3:7 (NKJV) "…'return to Me, and I will return to you,' says the LORD of hosts. 'But you said, 'In what way shall we return?'"
In tithes and offerings. It was here, they needed to return.
They were not giving to God what belonged to God and in that sin they had robbed Him and even brought a curse upon themselves.
I'm of the personal conviction that tithes are still expected of us today (as a minimum, a good place to start in our giving). Regarding tithing Jesus said in Luke 11:42, "…these you ought to have done." If 10% was the expectation of the Old Testament, under a covenant of the blood of animals, how can it be any less under the covenant of the blood of Jesus? Granted, there are some widows and others who have no luxuries whatsoever, living on a fixed income who cannot tithe. God knows, and this is why He doesn't mandate it under the New Covenant, but for the rest of us with the latest phones, cars, clothes, fast food, fine dining, cable TV and all the other wants our hearts desire – to say that we can't give God tithes and offerings – is closely related to robbing God.
Now, some may say that I'm only of this conviction because I'm a pastor who depends on the giving of the church, but that's not the case. I KNOW beyond a shadow of a doubt that God is my provider and the sustainer of the church.
No, I take Malachi's warning to heart. I do believe that some will suffer allowing the devourer to devour due to their disobedience in this area.
I believe we should give to God tithes and offerings. If we're not financially there at this point, we should work our way towards this goal passionately. We should budget our finances in such a way that the first 10% goes to the church we attend (our home church where we're fed) and the extras (offerings) go to other ministries and needs that God will show you.
Whatever you do, don't worry. God will provide my friends, and He challenges us to test Him in this area (Malachi 3:10). Try it and watch how He opens the windows of heaven and blesses you in such a way that your cups overflow. That doesn't mean we will be rich financially, but we will be rich spiritually…and God will meet our every need (Philippians 4:19).
One of my all-time favorite books that covers this topic is "The Treasure Principle," by Randy Alcorn. You can check it out on Amazon by clicking HERE.
Let's do all that we can to return to God.
May we never say it's useless to serve God and to walk in His ways (Malachi 3:14). Tragically that's what some were saying in Malachi's day. I'm reminded of that passage in:
1 Corinthians 15:58 (NKJV) "Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord."
Malachi not only warns the people NOT to complain, he encourages them to speak words of praise, and fellowship…words that reverence God. Malachi reveals something found only here, that God has a "Book of Remembrance," He listens to our conversations and records them in His book. I'm assuming that one day this book will come into play for future rewards.
And then in chapter 4 Malachi closes the book (and the Old Testament) with warning and wooing. For the wicked, the day of the LORD is a fiery furnace. For the righteous His Second Coming brings healing forever. Are we ready? Are we righteous? If not, may Malachi's words penetrate our hearts to be always be ready, through faith in Christ.
He closes the book with a prophecy of Elijah as one of the two witnesses in Revelation 11, during the Tribulation Period. He will come before that dreadful day of the LORD.
It's fascinating to me that the Old Testament closes with a curse, while the New Testament closes with grace.
It's pretty clear that the difference between the two (blessing or cursing) is dependent upon whether or not we will take God's Word to heart as spoken through His messengers – messengers like Malachi…and ultimately Jesus (Hebrews 1:1-2).
God helps us to take His Word to heart!
Love you guys! What an incredible journey it's been going through the Old Testament like this! Thanks for joining me.
Revelation 22:1-21
More visuals of heaven. We once again see the throne of God (which includes the Lamb). From that throne proceeds a pure river, this water of life. I do believe we'll drink from it, I also believe it symbolizes the wonderful life God grants us in His sovereign grace.
Then there's the Tree of Life (something we saw back in Genesis 2:9; 3:22, 24) that's rooted and rises in the middle of the street, and on both sides…yielding different fruits each month (does that mean there's still this yearly type of calendar we have, with orbits of the earth and moon?). Somehow the consumption of the water, fruit, and leaves contribute to the preparation of our bodies to inhabit eternity. It's for that reason God did not allow Adam and Eve to partake of the Tree of Life while in a fallen state.
How beautiful are those words, "no more curse." The immediate contrast to the curse is the crown, God's crown. His righteous rule over all. There we will see the Lord, we will serve the Lord, and reign with Him forever and ever. There there will be no need for artificial lights, the darkness will flee forever from the presence and glory of God, His Light illuminates every nook and cranny of heaven.
1 John 1:5 (NKJV) "This is the message which we have heard from Him and declare to you, that God is light and in Him is no darkness at all."
Again, John is instructed to write all this down, for the words are faithful and true – and blessed are those who read and heed this book of Revelation, who preserve its pages and share it with others, "…who keep the words of the prophecy of this book." (see also Revelation 3:10; 12:17; 14:12). Some people steer clear of the book of Revelation, they avoid it thinking it's too tough to interpret, but the angel commands John NOT to seal the words of this prophecy, for the time is at hand.
Revelation 21:11 is not a passage teaching us that God doesn't want people to repent, it's simply a literary tool urging us to act NOW – don't wait 'till later or tomorrow – it may be too late. And if you're one of those who love the Lord and are set apart to Him – stay there…may you never be moved.
I believe Jesus mentions His reward to motivate us, so let's do what John tells us in:
2 John 1:8 (NKJV) "Look to yourselves, that we do not lose those things we worked for, but that we may receive a full reward."
The revelation continues with the wooing and warning. If we do His commandments it shows we know God and love God (John 14:21, 23) – we will be blessed to partake of that Tree of Life – God is wooing us. But God also warns, that outside are dogs (metaphorically speaking of a man with an impure and impudent mind), sorcerers (drug addicts), sexually immoral, murderers, and idolaters. You don't want to end up "outside," my friend.
Jesus Himself sent His angel to communicate this message to all of us – if anyone thirsts, let that person come to Christ. This is an invitation from Jesus, the Spirit, and the Bride (the church) (see also Isaiah 55:1; John 7:37-38; Matthew 11:28-30) – come to the King of kings (the root and offspring of David), the bright and morning star (announcing the arrival of a new dawn, a new dynasty) come to Him all you who labor and are heavy laden.
How can we possibly be ready for His return? I'm forever grateful that the Bible ends with that word – GRACE!
Psalm 150:1-6
In this final Psalm in the Jewish hymnal we touch on some different facets of praise.
Of course we can praise God anywhere, but two wonderful places to praise God corporately are in His sanctuary on earth (where the congregation is gathered) and in His sanctuary in heaven (some translations say "Mighty heaven"). I love our times of worship in church, but I must admit, I do look forward to praising God in heaven.
We praise God for what He's done and who He is. His mighty acts include creation, the new creation, and of course redemption (the cross and resurrection). His mighty acts are the wonderful things God has done for us all our lives, and the things He continues to do for us each and every day! How great Thou art!
We praise God with all the instruments God has given us. It's wonderful to travel the world to see and hear the different forms of praise and worship. Drums and dance galore, percussion, piano, keyboards, saxophones, trumpets, orchestras, guitars (acoustic and electric) even the clashing of cymbals can be celebrations of praise. Although there are a plethora of instruments that vary in worship, the one instrument to be "played" and offered to God by all of us is that of the heart (Ephesians 5:19).
Who should praise God?
Everyone who has breath…let everything that has breath praise the LORD. With that breath we sing, we speak, and we live for God.
Proverbs 31:25-31
Proverbs 31:25–31 (NKJV) "Strength and honor are her clothing; she shall rejoice in time to come. 26 She opens her mouth with wisdom, and on her tongue is the law of kindness. 27 She watches over the ways of her household, and does not eat the bread of idleness. 28 Her children rise up and call her blessed; her husband also, and he praises her: 29 "Many daughters have done well, but you excel them all." 30 Charm is deceitful and beauty is passing, but a woman who fears the LORD, she shall be praised. 31 Give her of the fruit of her hands, and let her own works praise her in the gates.
This fashion of this virtuous woman is godly strength and honor, and she has much to look forward to.
Not only are her tasks amazing, but her tongue is as well. This virtuous woman has a heart for good works as well as a heart of good words. She's a woman of wisdom, she knows the Word…and she knows how to apply it.
This virtuous woman knows the Truth and speaks the Truth in love. Notice again the description there in v. 26b, "And on her tongue is the law of kindness." She's not a Bible thumper. The Hebrew word translated kindness speaks primarily of mercy. She's a merciful woman. Not lashing out with her lips, but she's kind in conversation…she's wise, knowing what to say, and when to say, and how to say (Proverbs 25:11). We read something similar in Ephesians 4:15 "…speaking the truth in love…"
Perhaps you've heard that maxim, something listed in the Dictionary of American Proverbs that, "Behind every great man, is a great woman." And here we see, it has some Biblical merit. We would even say, not just behind, but "Beside every great man…"
The city gates back then, were similar to city hall nowadays. There the elders would meet, there the judgments would take place, there the wise men would gather, to be used by God for the good of His people. These guys were counselors, mentors, judges, and in that sense successful. Here we see it's largely because of their amazing wives.
As a wife fulfills her role…her husband is then freed up to fulfill his – and I believe it works both ways.
We see this virtuous wife doing so much from a practical perspective…for her family and for her husband. The NLT says, "she carefully watches all that goes on in her household…" In other words…she knows what's up. She knows what's going on with all of her children…even her teenagers. You can't pull the wool over her eyes.
In the end, everyone is appreciative. Notice the children rise up and call her blessed…and that's probably speaking of the fact that many children don't realize what a blessing their mothers are, until they're a little older. It's okay moms…keep doing what's right in God's sight. Don't seek the approval ratings of immature children. Raise them up in the training and admonition of the Lord…one day they'll stand up and publicly thank you.
The word charm in this context (Proverbs 31:30) might be described as elegance…the nice clothes, expensive jewelry, or even the correct mannerisms as a lady. Charm can be good, but ultimately that's not what it's about.
Neither is beauty all that big.
The Hebrew word translated "passing," also means vain. Don't misunderstand what God is saying, it's ok for a man or woman to do his or her best to make themselves presentable and even attractive to their husband or wife, but that is not anywhere nearly as important as the inner man – the inner woman.
You can see the beauty of a woman, and be passionately drawn to her, but it's just eros, it's erotic, it's lust not love. The good looks, the beautiful body, that won't make a marriage, neither will it make a husband happy, or a man successful.
What is it that they really want?
The inner beauty; eyes might want the outer beauty, but the heart wants the inner beauty.
We read that clearly articulated in 1 Peter 3:1-4.
When God was looking for a man to bless His people, remember what He said to Samuel?
1 Samuel 16:7 (NKJV) "But the LORD said to Samuel, "Do not look at his appearance or at the height of his stature, because I have refused him. For the LORD does not see as man sees; for man looks at the outward appearance, but the LORD looks at the heart.""
…but a woman who fears the LORD, she shall be praised. The fear of the LORD is a phrase we found 17 times in the Proverbs.
The fear of the LORD includes awe and reverence…but it's more than that. It's a fear of discipline as well – that my disobedience will bring the chastening of God, into my life. It's also a fear that I will disappoint my DADDY.
If God has blessed you with a virtuous wife and/or mom, be sure to "give" her the reward she has earned privately, and even publicly.
Share with others the things she has done, her works, there at the "gates." May we be grateful and express our gratitude openly.
But ladies, if for some strange reason you are not rewarded on this side of time for your virtue and inner beauty, don't worry…God will reward you one day. Remember Jesus' words in:
Revelation 22:12 (NKJV) "And behold, I am coming quickly, and My reward is with Me, to give to every one according to his work."
"Let everyone," says Bishop Patrick, "extol her virtue. Let her not lack the just commendation of her labors. But while some are magnified for the nobleness of the stock from whence they sprung, others for their fortune, others for their beauty, others for other things, let the good deeds that she herself has done be publicly praised in the greatest assemblies, where, if all men should be silent, her own works will declare her excellent worth."
Ruth 3:11 (NKJV) "And now, my daughter, do not fear. I will do for you all that you request, for all the people of my town know that you are a virtuous woman."
To the wise guys…and the wise gals. May this book, the Bible…and especially the Proverbs be at home in your heart, and lived out loud in your life. Remember, "Wisdom is to the soul, what health is to the body." God is willing and wanting to make us whole and healthy Christians.
May we even follow in the footsteps of the Lord Jesus Christ…as He matured, we read in:
Luke 2:40 (NKJV) "And the Child grew and became strong in spirit, filled with wisdom; and the grace of God was upon Him."
O Lord, I'm Your child too. Please help me to grow, help me to be strong by Your Spirit, filled with wisdom from above. And Lord, I'm so sorry…for me it's different than Jesus, I know I will fail You. I'll try not to, but I know in advance, I will miss the mark. I pray, I plead for Your grace to be upon my life…in Jesus' name. Amen.


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Longwood's mayor, residents help healthcare workers stay protected
LONGWOOD, fla. - Longwood Mayor Matt Morgan says, thanks to the help of their residents, local healthcare workers have a lot more of the supplies they need to protect the community from COVID-19.
Morgan said one Longwood resident in particular, who wants to remain anonymous, used connections to help facilitate a large delivery of N-95 protective masks to 2 hospitals in the community; easing the burden of the Personal Protective Equipment shortage that's stressing healthcare workers nationwide.
Since the beginning of the Covid-19 crisis, Morgan has been reaching out to residents on his social media pages – encouraging togetherness and acts of kindness to help get through the pandemic. He says the response has been incredible.
"Our community coming together and doing so much more, giving the shirts off their own backs when they don't even have a shirt to afford to begin with," said Morgan.
Morgan said small businesses in the city have also chipped in by sending meals to healthcare workers and families in need during the tough time.
The mayor, walking the walk too, has shared several videos on social media of him visiting care facilities and working to spread positivity during social distancing.


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Dark green abacus ring 老坑青
The jadeite ring has very good lustre and translucency. It has beautiful intense green. As it is a high quality ring, it is worth customising a gold case, (with or without diamonds) which is detachable to protect the jade, as seen from the photos above. Price excludes the gold case.
The ring size is 20. It is 7mm broad.
Ring size used above is for China/Singapore/Japan.
Please feel free to request for photos of ring in other sizes. Alternatively, visit to the physical store is always welcomed.


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Last active 2 years ago
The imported scale of your dropped images depends on the Pixel Density setting in the Project tab. Set the multiplier to @2x for 2048x1536px if preparing work for iPad retina screens.
What happens when you turn on "Use Original Image" in PubCoder for the images? Still the same effect? And when it is exported as html or epub - with that option still the same issue?
Hi Kathryn,
I found PubCoder's PNG compression rather lacking and not very effective (but the same can be said of just about any other design software). I always use ColorQuantizer to optimize transparent assets (PNGs) which does a brilliant job.
It is free, and in my opinion the best PNG optimizer out there. But unfortunately not available for Macs. Mac users have access to a reasonable effective optimizer in the shape of ImageOptim:
You have two optional workflows:
1) optimize the image assets before importing these into PubCoder (or replacing the existing ones with new optimized versions). Then ensure that for each image in the Selection tab --> Image Options the "Use Original Image" option is checked.
This will instruct PubCoder to export the project with the original optimized assets intact.
Alternatively 2) export your current project as-is, use the unarchiver tool to unzip all the epub files, and replace the images with optimized versions. Drag and drop all the images into ImageOptim, and have at it! Possible that the files sizes will be reduced quite a bit.
As for the animations: one option is to replace your animations with APNG files. While PubCoder will not play these in the preview, as long as the Use Original Image option is used, these APNG files will play in Thorium reader (Windows/Mac/Linux) and the Apple reader.
Here is a simple example. I took a small animation of a fox running consisting of 12 frames, and each frame is around 7~8kb at 153 by 139 px. The background is transparent, with some edge anti-aliasing. Thus, PNG is the only option here.
Importing these in PubCoder and using the animation object to re-create the animation results in PubCoder saving new version at ~25kb per frame! That means Pubcoder increased the overall size of the originals from ~83kb to a whopping ~290kb!
So I turned on the Zopfli PNG compression in the Project settings and exported once more (this is much slower, and only suggested for final testing and release versions). No difference, though.
To tell PubCoder to use the original images, all assets used for the animations must be attached in the Assets panel. Then PubCoder will use the optimized versions.
The full animation with separate frames then resulted in ~83kb. Not bad.
Next, I converted the animation to an Animated PNG file. On a Mac you can use APNGb: https://github.com/shgodoroja/APNGb
On WIndows, APNG Assembler:
The result: ~63kb. To import these APNG files in PubCoder, remamber to activate the Use Original Image option.
Now, you must also understand that an APNG does not require any code to be run or added, which means you will save a bit on epub xhtml and css code as well. It means in overall probably around 20~25% smaller files. Also, don't forget that if elements are animated across the screen without seeing a static version, then the resolution of said asset can be reduced as well. Readers cannot focus well on moving objects, and we can get away with lower resolution assets, providing another opportunity to reduce file sizes.
Movies are effective IF and WHEN no transpareny is required. Great for animated backgrounds, for example. But useless for transparent animated elements. (It is also possible to render the entire animation to a movie file, of course - but that would exclude any interactions. If your page is merely a static animation, converting the entire thing to a movie file is probably a good option depending on how much of the screen is animated.)
My basic workflow consists of optimizing static PNG files with Color Quantizer, and importing those with the "Using original image" option activated for each. I do not rely on Pubcoder (or other design software) to prep my PNG images (or my JPG images, for that matter).
For animations: it depends. While APNG is a good option, because these are non-lossy compressed frames, the resulting animation file size is quite heavy compared to movie files (which have lossy compression). So for full-screen background animations a movie file is the way to go.
But for animated characters/foreground elements there are other options.
Ideally (2) is used for larger characters, for example. Animate CC or Spine (two animation apps) can export to html. The approach here is to segment a character's limbs into parts that can be separately animated in an animation app. Then export an html5 version with a transparent background. The character parts are then compressed in a "texture atlas" (one image that contains all character parts).
The animation files are then imported in PubCoder, and the html file placed in a smart object with an iframe tag.
The main advantage here is that very complex animation sequences can be introduced, at little extra overhead, because only one or two texture atlasses will be used. This technique is often used in games as well, because the results speak for themselves, and the file sizes remain manageable.
This option, however, is somewhat more complex to deal with, of course ;-)
Sorry for the long write-up.
Currently for Windows and Linux the only epub reader that handles FXL interactive epubs well is Thorium. Thorium is a revival of Readium.
Adobe Digital Editions is a mess, and has terrible support for FXL epubs. Thorium is the way to go at this point.
After a bit more research, I am going to answer my own question :-)
YES, it is possible to maintain the original assets! I discovered a simple option which controls this in the properties:
The preview in PubCoder does not seem to support Animated PNG files, though. Perhaps an improvement for the next release?
Hi, I am a new user of PubCoder. I am very much enjoying the software, but I do encounter a few issues related to how PubCoder treats assets during export.
First, the exported PNG files are pretty badly unoptimized. Now, I don't mind this too much, because most design apps are truly abysmal in this regard, so I am accustomed to this.
Which is why I always optimize PNG assets in an external tool (ColorQuantizer). In InDesign, for example, I just tell it to never touch the original asset, and export the original asset "as-is" to an epub. I do the same in Godot (a game engine), and other apps.
However, I cannot seem to find an option in PubCoder to tell it to maintain the original PNG files. PubCoder recompresses the images during export, ruining my carefully prepared images.
Secondly, this also poses a problem for Animated PNG files: the animated PNG files no longer work after export.
Which means I have to open the exported epub or html folder, and replace all the assets with optimized versions and the animated PNGs with the original APNGs. And while this works for a smaller project, it is FAR too much work on a semi-bigger project with many PNG files.
So my question is: does an option exist to force PubCoder to maintain the original assets during the export? And if not, could you please add a simple checkbox option in the Project settings to maintain the original assets?
Also, animated PNG files do not seem to work in the preview, or do not seem to be supported at all. This is an oversight, since all browsers now support these files, and both the Apple reader as well as Thorium (for Windows, Mac, and Linux) play these without issues.
A dedicated epub unzip/zip utility is eCanCrusher. Works on both mac and windows. Just drop an epub on the program icon, and it will create a folder of files to inspect and edit. Dragging that folder on the program icon once more creates an epub.
I am a new user of PubCoder, and I noticed that the compression of PNG files in PubCoder is not that great, so I use an external tool to recompress the files, and replace the old ones.


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The Bathurst-Finch Unison Hub is an excellent example of how community hubs can model sustainability and use their social and physical infrastructure to build equitable, healthy and low-carbon neighbourhoods. We collaborated to hold two tours of the hub to foster peer learning with other community hubs. Check the virtual tour and learn more about the Bathurst-Finch Unison Hub - including how the hub is now responding during the pandemic to support a healthy and resilient neighbourhood.
The Story of the Bathurst-Finch Unison Hub
Before the Bathurst-Finch Hub building and gardens were built, the land was a parking lot for the neighbouring high school. Then, the Toronto District School Board and Unison Health and Community Services began a collaboration to convert the parking lot into a vibrant community hub to serve the Bathurst-Finch community's needs. Many community hubs have launched in repurposed buildings, but the Bathurst-Finch hub was custom-built and the design process involved deep collaboration between stakeholders, community members and architects. Construction finished in 2012 and the doors opened to the community in 2013.
The hub aims to contribute to an increasingly vibrant, strong and healthy neighbourhood, offering a wide scope of human services, including health and dental care, employment services, legal aid, and counselling, all under one roof by community hub partners working in collaboration with local residents. When the hub is open to the public, they have on average 272 visitors per day and services are offered in 4 languages: Russian, Farsi, Korean and Tagalog.
Above: A graphic poster in the break room for staff and volunteers of the hub shows what collaboration means to the Bathurst-Finch Unison Hub community.
Key environmental features of the Bathurst-Finch Hub building
While the hub building is not LEED certified, it was designed with multiple environmentally-friendly features in the building and the building grounds. These features include:
- The building was built to high energy efficiency standards. The building includes many energy-saving features to optimize the use of natural light and minimize the use of electricity, including large windows, motion-sensor light switches, and blinds on the windows that can be remotely controlled by staff to adjust the amount of light entering the space.
- The roof was designed to support an a solar array. (The hub does not yet have a solar array, but we are collaborating to secure funding to add a solar array to the roof).
- The building has a rainwater collection system to irrigate the community garden, which grows fresh produce for hub programs.
- A mixed-mode ventilation system collects and exhausts warm air through automatically controlled vents to keep the temperature comfortable.
These energy-saving features create a more comfortable building and reduce the energy costs for the hub.
Above: The Community Hubs Advisory Group meets in one of the two community meeting rooms. On a warm, sunny day, the blinds are lowered to keep out heat, but continue to bring natural lighting into the space.
Inside the building: co-located services and spaces for the community to gather
Image: Simon from the Bathurst-Finch Unison Hub shows one of the community rooms.
The Bathurst-Finch Unison Hub is an important gathering place with community space that resident groups and community organizations can use to meet and hold events and activities. The hub has two community rooms and a children's playroom, kitchen, and community garden. This space is available for free for resident groups and hub partners, and at a reduced rate for other community organizations.
This physical space to gather supports community-building and offers space to organize around community concerns. For example, the hub's Social Action Group is led by highly-engaged residents who promote civic engagement and host town halls and events on topics including housing, transit, food security, climate action and local advocacy. Environmental and food-related educational programming is also held in these community spaces, along with recreational programs.
Because the hub is a space to gather and to access services, the hub is building a strong community and building important social infrastructure.
Inside the Hub: Community Kitchen and Good Food Market
The community kitchen is commercial grade and available for community members and partner organizations to book and to use during events. Both community rooms connect to the kitchen, and a set of doors open directly from the community kitchen to the community garden!
Access to the kitchen and reusable dishes mean the hub is also cutting down on waste from events.
Above: Every week, a community Good Food Market is held in the front lobby, with fresh, affordable food available for community members.
The Good Food Market is operated in partnership with Foodshare, which supports community markets in areas around the city. The weekly Good Food Market provides affordable fresh produce for residents, particularly for seniors and others who may have mobility or transportation challenges and face barriers to getting to larger grocery stores. Any unsold produce from the market is donated to the food bank space - located in the hub - or used in community programs.
The Hub Grounds: The Community Garden
The Bathurst-Finch Unison Hub is an example of how publicly-owned space can be transformed to meet the needs of the community. What was once part of the paved parking lot of the neighbouring high-school is now a community garden, with raised garden beds built by students from the neighbouring Northview Heights Secondary School. The Northview Community Garden is run by volunteers from the local community and overseen by a volunteer steering committee.
Above: Windows from the neighbouring Northview Heights Secondary School overlook the community garden. The garden beds were build by an instructor and students from the high school.
The community garden has 2,400 square feet of food production space, and the garden can produce up to 3500 pounds of fresh produce in a season! More than 65 types of produce are grown, including beans, peppers, tomatoes and herbs, and all of it is organically grown! Most of the produce is donated to North York Harvest Food Bank, and some is sold at the Hub's weekly fresh produce market so that proceeds can go back into covering the garden's expenses on supplies.
The community garden supports local food security and models environmentally-friendly methods.
Above: Touring the community gardens with Simon from the Bathurst-Finch Unison Hub.
The Hub Grounds: The Roof
The roof of the hub collects rainwater and channels it into a cistern under the hub, which can hold up to 6,000 gallons of water. This water supply is used for the community garden and meets the watering needs for the entire gardening season. The Hub has never had to turn on the taps to water the community garden!
Above: A pipe connects to the rainwater capture on the roof, and channels the water to the cistern under the hub.
While the Hub's roof was designed to support solar panels, the hub hasn't yet been able to add them. In collaboration, we're looking to support the hub with getting the funds to install the solar panels. Roof-top solar panels have the potential to reduce 23% of the annual electrical consumption of the hub!
Above: A photo from Hilditch Architects shows the design of the roof, built to support a solar panel installation. (Photo credit: Hilditch Architects)
Community Hubs and Mobilizing Low-Carbon Neighborhoods
Mobilizing low-carbon neighbourhoods is a key action area of Toronto's TransformTO climate action plan. Toronto's community hubs have the potential to be launch pads for wider community engagement and action on climate change, and can illustrate what fair and equitable climate action looks like.
Above: A group photo after a tour of the Bathurst-Finch Unison Hub! Community members from Parkdale travelled to Bathurst-Finch for a meeting and tour of the hub.
Responding During COVID-19: Community Hubs During A Crisis
While community hubs like the Bathurst-Finch Unison Hub have had to rapidly adapt and respond to changes in their work during the pandemic, they've illustrated how important hubs are in a time of crisis. The Bathurst-Finch Unison Hub has supported residents and reduced social isolation, supported emergency food access, moved critical programming online, and continued to build civic engagement and participation. Read more about how community hubs are responding to COVID-19 and the lessons for building an equitable, resilient and climate-safe Toronto.


text: i have to share my 2 experiences with ya'all. I ran my 1st solo ad last week. i ordered 100 clicks, because i was short on money, and wanted to see how it went seeing that it was my 1st solo. well out of the 100 clicks i got over 30 sign ups, but no sales, and when i followed up with most of them on the phone, they had no idea what i was talking about. i was told by other members who are promoting the same opportunity, that i had gotten injected traffic. and that was also the reason none of my new sign ups had gotten their welcome email. so i contacted the seller and he did offer and gave me a refund. so i wanted to try it again, thinking they all can't be bad, right. well i went with someone who was recommended to me, again i ordered 100 clicks, got about 7 - 10 sign ups, no sales, again the welcome emails were not sent out, so i assume these are fake as well, i have contacted the seller and he assures me his traffic is all legit, but i beg to differ. and i am not sure if i should ask for a refund, would i be in the right to do so? i am not sure i can trust anymore sellers on here. now i have had a few sign ups that i had gotten not through any solo ads, and they are all legit, they got their welcome emails. if anyone has any tips for me i would appreciate it. thanks