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By John Knebels
Special to The CS&T
First-pitch strikes.
Every coach preaches the importance of getting ahead of hitters, but too few have the ability to consistently master the art.
In the case of St. Hubert junior Melissa Robinson, she not only throws first-pitch strikes, she seems to throw strikes on every single offering.
"I always trust our defense," said Robinson. "We have great fielders. Whenever the ball gets hit, I always assume we'll make the play."
In St. Hubert's 2-0 Catholic League championship victory over Archbishop Wood May 22 at Arcadia University, Robinson didn't do anything differently than she has for the entire year. The Bambies' opponent expected to receive strikes from their opponent hurler, and that they did.
But like just about every team Robinson has faced, the Vikings could not mount any offense against a Hubert's team that only lost one Catholic League game this spring while successfully defending the championship earned last year, the first in school history.
The Bambies went on to defeat Central High 14-0 for the district title May 28, and June 1 they stunned Pennsbury 2-0 to advance to the state quarterfinals. Their next game is scheduled for today.
"She is not the fastest pitcher in the Catholic League," said Hubert's coach Dave Schafer. "We do a lot of scouting and take notes on players who we will probably face again. Melissa can throw the ball exactly where we want it. She hardly ever walks anybody. I don't remember the last time she did."
In Hubert's 23 games, 20 have been wins. During their current 11-game winning streak, the Bambies have outscored the opposition by an unfathomable 70-2. For the entire season, Robinson has issued a minuscule 18 free passes while striking out 171. While the latter statistic is excellent, its average of less than eight whiffs a game pales in comparison to some other pitchers in the area.
And that brings everything back to the stingy St. Hubert defense and opportunistic hitting, which has an amazing ability to produce runs thanks to "small ball" – bunts, stolen bases, advancing runners, etc. That is how softball is played; relying on big bats to carry you to victory can only go so far.
"We work very hard on our defense every practice," said sophomore shortstop Brittany Meehan, who Schafer said was overlooked by this year's All-Catholic committee. "When you have a pitcher like Melissa, you know she is going to either strike someone out or make them hit it. So we're always prepared to make a play."
Schafer, who as a head coach at Bishop Conwell (now Conwell-Egan) won 12 Catholic League titles, doesn't mention his past success to his players.
"That was a different time," he said. "I don't even mention it. We're totally committed to this program."
Asked if he has any advice for other coaches who would be thrilled with even a fraction of the 14 overall titles on his resume, Schafer offered something he calls the "Oreo theory."
"When you have to instruct, start and end by being positive and put the negative somewhere in the middle," he said. "It's not about me or the coaches. The players here are totally dedicated to what we're doing here. I told them we'd have a bull's eye on our back because we were the defending champion. Our girls responded with confidence, but not cockiness."
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Tips & rules
Please have a read - don't miss the tips from previous sellers at the bottom
Below are some tips along with rules put together to help you get organised for Baby Bazaar market days. You can also read a few tips from some of the previous stall sellers at Baby Bazaar to get extra prepared for the day.
In advance of the market please email me some photos of items that you are going to be selling at this week's market for me to post on our facebook page; these will be posted as eg "Catherine's Table" and it really does help draw buyers straight to your table!
We really would like to stress that well presented tables will help your sales - you don't need to spend hours labelling items but make it easy for people to shop. For example, use plastic boxes on your table to group items - eg Baby Grows 0-3 months. Organised and well presented tables always do the best. Don't overfill your tables - it is better to put items under your table and replenish as you go rather than have everything piled high!
Be realistic on pricing - people want a deal. It can be 'painful' when you have paid a lot for an item and you're selling it on, but the aim of Baby Bazaar is for you to clear the clutter and pass things on to a new home.
Do some deals - for example - Books AED 10 each OR 5 for AED 40.
Haggling - you will get some shoppers who are hard hagglers! Be firm - if you don't want to discount an item more than what you've said then that's absolutely fine, just be firm that that's your final price.
Remember to bring your own hangers - we don't have any for rent
Plan your table, make sure you replenish as you go. The tables that do best are those which are well displayed and not over cluttered - we will tell you to put stuff away if your table is over cluttered or you will be charged for additional table space.
Your table measures 1.8m x 0.8m covered with a black table cloth and one stool. You are able to place items on your table and 0.5m around your table. If you need more space than this, ensure you book 2 tables.
Well organized tables do the best at Baby Bazaar. It is better to have a tidy table and replenish. DO NOT BRING TOO MUCH for the space you have booked.
There is a charity bin in the car park should you wish to donate at the end of the market. Also Thrift for Good (charity shop located on 1st floor) will accept clothing items (must be clean and in excellent condition).
Arrive to pick your table between 7:30am - 8:00am. Tables will be allocated on a first come basis. Your table MUST be fully set up by 8.45am ready for a 9amstart. Please note that you can not sign in a friend if they also have booked a table. Should you wish to be on tables beside one another you should arrive together to sign in to guarantee being beside one another (subject to table availability).
Signing in will start at 7.30am if we are set up and there are sellers waiting, we will start at 7.15am NOT EARLIER. DO NOT arrive earlier than this time please. If you arrive before sign in starts, please queue up to register at our Registration Desk, keeping 2m apart from the person in front / behind you.
In Times Square we have 2 options for second hand tables - Baby Bazaar on which you can include children's items and maternity items OR Sell Anything on which you can also sell other second hand items such as household items, adult clothes etc. We group these tables together to make it easier for shoppers. Should you want to change the category that you have booked, that is fine - but you must contact me at least 12 hours before the start of the market so that I can adjust the floor plan accordingly.
You are allowed larger items on the floor around your table - max 0.5m around your table. These items can be medium or larger items (eg a pushchair, walker, bumbo etc) or a boxes containing multiple items (not brown cardboard boxes). This must not exceed more that 0.5m of space out from your table. Small loose items like shoes are not allowed loose on the floor. They must be in boxes.
Please note that if all of your items do not fit on, under or behind your table then you will be asked to keep them in your car until you have enough space to fit them on your table. You can not have loose items on the floor. You will be asked to move these if they are on the floor.
You are allowed a maximum of TWO Hanging Rail per table, each rail must not exceed 1m in length. You are welcome to bring a rail from home, or rent from us. Hanging Rails are available for hire for AED 35 (including a AED 15 refundable deposit) or you're welcome to bring your own.
No items are to be stored behind your table. If you have too many items for your table, please store these under your table OR put them back in your car. We will ask you to clear anything behind or around your table.
NO suitcases, brown cardboard or Kibsons boxes on or around your table. If you require extra space then we will have suitable boxes available for hire in advance or on the day (subject to availability) for AED 10 each including a AED 10 deposit which will be refunded to you on returning the box.
We do not recommend table sharing as it generally leads to people trying to cram 2 full tables worth onto one table and it looks messy and messy tables don't do well. If you do this and have too much for the table, you will be told to put items back in your car or you will have to pay for a second table. If you are sharing a table with a friend you MUST only have the quantity of items for 1 table. If you have excessive items you will either need to clear items away or you will be required to take a separate table for which you will be charged.
No new items to be sold on second hand tables - if you have a few unused items eg unused gifts, clothes you never got around to using, that is fine. But you can not sell multiple new items. If you arrive with items like this, you may well be turned away, asked to pack them away or classed as being a Business Table and to pay accordingly for this type of table.
You must stay for the duration of the market (until 2pm).
Please be considerate of your neighbors, don't spread out or block their table. We will ask you to move items if necessary. Baby Bazaar is an event for mums to buy and sell, we want everyone to enjoy it!
Ensure at the end of the market that you take all of your belongings and any litter home with you. You are not to leave items in the mall for our team to dispose of. There is a charity bin in the car park should you wish to donate at the end of the market alternatively speak to the team at Thrift for Good (1st floor) who take donations of clothes and shoes.


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Old Pine Farmhouse Table
$1,385.00 Product Details Request Samples
Call Us! We're happy to help.
(866) 223 - 2757
Length: 4' to 14' L. Standard: 36"-39"W x 30″H. The Old Pine Farmhouse Table is a custom made dining table with turned legs, handcrafted from reclaimed solid pine timbers recycled from old buildings. These dining tables are part of our Old Pine Furniture Collection of custom reclaimed wood furniture.
Additional options include routed edges, adding a drawer, cut out aprons, food grade table top finishes, custom table top shapes. banquette tables and more. Contact us at 866-223-2757 to speak to a table consultant.
Download Dining Table Seating Guide
Product Care Guide – Painted, Stained or Waxed Pieces
Nature of Solid Wood Tables
Product Guides
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Length: 4' to 14' L. Standard: 36"-39"W x 30"H. Available in any width (up to 54"W) or height (up to 42"H). Longer lengths also available. 1" or 2" thick tops. End extensions optional. Waxed, stained or painted. Shown in Light Brown Wax with Light Rough Hewn distressing.
Old Pine Furniture Collection
The Old Pine Furniture Collection offers custom reclaimed wood tables and furniture for the dining room, family room, living room and office. This workshop specializes in making one of a kind dining tables, coffee tables, console tables, end tables, desks and buffets built to modern dimensions and requirements. Each piece of furniture is individually bench made and finished to order. Furniture finishing includes professionally applied wax, stain or paint. Two clear top coats on stain and paint finishes provide a superior durable surface. This US based workshop has been making custom reclaimed wood tables and furniture for over 25 years.
Material: Reclaimed Hemlock Pine
Hemlock is a member of the pine family of woods. It is a very strong softwood that is resistant to wear, resistant to warping and holds finishes well. In fact, this softwood actually grows harder with age! Hemlock even gives some hardwoods a run for their money as a yet strong, easy-to-work furniture stock.
Reclaimed Wood: Old Pine tables are crafted from old timber reclaimed from the roof joist or flooring of old buildings. Exposure of this wood to the elements over the years has produced beautiful and weathered surfaces. The old timber was selected for its graining and distinctive characteristics then de-nailed, planed, and cut. After being sanded and hand finished, the result is a finished piece which resembles a genuine antique. Each item is unique and handmade using "old world" workmanship which may cause slight differences in measurements. The minor splitting, cracking, and crazing that may occur creates the antique but spirited look that is part of the charm and appeal of these tables.
Check Cracks: Our wood tables are constructed from real trees and/or solid planks of reclaimed wood, not engineered wood, and professionally dried to 6 – 12% moisture content before any build. Solid wood adjusts to the moisture content in the air at different times of the year. In a sense, the wood breathes just like us. Therefore, the temperature and humidity of your home will affect how your table behaves. You may notice your table and/or breadboard move slightly or develop small check cracks or dips. You may also notice lifting on the epoxy or resin fills. THIS IS PERFECTLY NORMAL. This is the inherent character of wood and is not considered a defect in material, nor will affect the structural integrity of the table.
Options: 4 standard waxes, 6 standard stains, 43 standard paints.
Waxes: Low VOC colored wax that is virtually odor free, easy to apply, and once buffed to the desired sheen level, provides a depth of finish that revives and protects any original patina. The application of additional coats will deepen the existing color and significantly enhance the resulting sheen level.
Stains: Water based, low VOC stain.
Paints: Minimum of 2 coats of cabinet grade paint. In addition to standard one color rubbed finish, 2 color and 3 color rubbed finishes are available.
Clear coat: All paint and stained finishes include 2 coats of a water based, low VOC polycarbonate urethane.
Custom Colors: Custom colors are available using either Sherwin Williams or Benjamin Moore paint colors. Please provide manufacturer, paint color number and paint name. Custom colors require an upcharge.
Top Thickness: Standard Top = approx. .75-.875", Thick Top = approx. 1.5-1.75". Table tops vary in size because each piece of wood is different. The thickness of the table top is only for aesthetics and does not affect the table structure. Table heights will vary with the thickness of the table top – Standard Top: 30"H (approx. 29.75 – 29.875). Thick Top: 31"H (30.5" – 30.75").
Leg Sizes: Standard legs: 3.5-4"W, Large legs: 4.5-5"W. Leg height is 29"H.
Aprons: Apron heights are 4"H. The bottom of the apron is 25" from the floor.
Corners & Edges: Square: square corners and ⅛" radius on edges. Rounded: 1" corner radius on standard top and 1.5" corner radius on thick top, ¼" radius on edges for both thicknesses.
End Extensions: 18"W Standard. Optional widths: 19" to 24"W. End extensions will have breadboard ends if breadboard ends are specified for the table top. End extension guides are slightly tapered to provide firm fit when inserted in square apron cut outs at the end of the table. When stored back to back two end extensions are about the size of a card table.
Optional. Standard sizes: 2" Breadboard for Standard Top, 4" Breadboard for Thick Top.
A breadboard refers to the contrasting piece of wood at the end of the table. In the past, it was used to ensure that the plank top table didn't warp, but today is purely decorative. Please note: The breadboard end does move with changes of temperature and humidity, and the ends may extend beyond the table edge during the colder, drier months of the year.
Finishing: Wax vs. Stain
Old Pine Tables are available in a either a waxed or stained finish. There are pluses and minuses to both finishes. Since it is a wood table, both finishes require the use of place mats, coasters, and hot pads to keep from creating water or heat marks on the surface of the table. A waxed finish provides a rich, low luster, softer surface. The advantage of wax is you can re-wax the surface to restore the finish and cover minor wear marks. Since the wood is already distressed, the wax also tends to blend in any more significant scratches or damage. If something major happens the wax can be removed, the surface sanded, and then re-waxed. A stained surface is a tougher, more durable surface. Water marks take a lot longer to form and, since we use a water based varnish, in most cases, water marks will disappear when they dry. The disadvantage to this finish is, if the surface is scratched, it will require professional repair to fix it. Of course, since the wood is distressed to begin with, minor marks just increase the character of the table top and do not stand out.
Waxed Table Care
The waxed top of your table is relatively easy to maintain. Spills of cold liquids (juice, sodas, etc.) can be easily wiped with a damp cloth. This is all you should have to use for the daily maintenance of your table.
HOT/WARM ITEMS will leave rings, etc., and the table must be protected the same way that you would protect any fine furniture. If you get a hot ring/mark on your table that is still very noticeable after re-waxing the entire top, you may have to refer to a more detailed repair. See product care instructions (under colors tab) for more details.
One of the benefits of a waxed finish is the opportunity to re-wax the table and refresh the finish. Take a clean cotton cloth, sponge or brush and apply in the direction of the wood grain where possible. To obtain a uniform colour, always wipe evenly, blending the wax over the whole surface area by exerting a small degree of pressure when applying by hand. Take care to lightly remove any excess wax immediately with a separate, clean absorbent cloth, again following the direction of the grain pattern. Leave to dry for around 3 minutes, and buff to finish with a soft cloth. The application of additional coats will deepen the existing color / shade and significantly enhance the resulting sheen level.
- Colors
Request Samples
Request Samples
We loan our wood, wicker & metal samples out free of charge; we ask that you return them so we can reuse them. Paper and fabric samples are yours to keep. Thank you!
Lead Time
Old Pine Furniture Collection Collection production lead time is 10 - 12 weeks.
Furniture Orders: Production Lead Time + Transit Time (5 – 15 business days) = Delivery to Your Home
See Shipping Info & Order Handling for more details
Our Guarantee
At Cottage Home, we know purchasing custom furniture and décor on the Internet can raise some concerns and questions.
Our business is dedicated to pioneering a new process for providing high-quality made-to-order furniture on the Internet.
We strive to make it as easy as possible for our customers to have access to custom bench-built products for their homes.
Our focus is on providing an unparalleled furniture buying experience through our careful selection of high-quality products,
the in-depth product details provided on our website, our knowledgeable design & selection assistance,
a full range of samples services, and a specialized delivery process.
We feel strongly enough about our processes & people to stand behind all of our products & services.
We will be here to help should anything happen to go wrong.
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text:
Background: Evidence suggests that prolonged and exclusive breastfeeding is associated with health benefits to children and nursing mothers beyond the period of breastfeeding. Studies that support the role of breastfeeding in postpartum weight change primarily focused on short-term weight change (within 12 to 24 months postpartum) (Binns et al. 2003; Lederman 2004; Johnson et al. 2006), while few focused on the association between breastfeeding and long-term weight change (5 years or more postpartum) (Rooney, Schauberger et al. 2005).
Purpose: This study investigated the role of breastfeeding in long-term weight change, specifically 1) whether breastfeeding protects against weight gain, and 2) whether there is a dose-response association between breastfeeding and weight gain that is independent of lifestyle behaviors.
Method: This cross-sectional study design focused on Non-Black (n=9,546) and Black women (n=l,652) aged >50 years who participated in the Adventist Health Study-2 and had at least 1 live birth. Measures observed were duration of breastfeeding over all pregnancies, recall of body weight across 10-year intervals, sociodemographic factors, and current lifestyle behaviors (dietary pattern, physical activity, sleep duration, and hours spent watching television).
Results: At age 20, BMI was similar among women that did not breastfeed versus those that breastfed12 months (mean ± SD, 21.0 ± 3.0 versus 21.0 ± 2.9 and 20.9 ± 2.7 kg/m2, respectively; p=0.2); however, BMI diverged among the three groups progressively at ages 30, 40 and 50 years. By age 50, non-breastfeeding women had a change in BMI (since age 20) of 5.5 ± 5.0 versus 4.9 ± 4.7 or 4.7 ± 4.6 kg/m in women who breastfed12 months, respectively (pO.OOOl). In logistic regression analysis, breastfeeding for >12 months was protective against > the median BMI change versus no breastfeeding (odds ratio [OR] 0.807; 95% confidence interval [Cl] 0.683- 0.954; p
Implications for Preventive Care: The findings from this current study may be used to inform Preventive Care Specialist on best practices for breastfeeding, and contribute to larger obesity prevention efforts.
School of Public Health
First Advisor
Serena Tonstad
Second Advisor
Synnøve Knutsen
Third Advisor
Susanne Montgomery
Degree Name
Doctor of Public Health (DrPH)
Year Degree Awarded
Date (Title Page)
Library of Congress/MESH Subject Headings
Obesity in women -- Prevention; Overweight women -- Conduct of life; Maternity nursing; Obesity -- prevention and control; Breast Feeding; Maternal-Child Nursing; Body Weight Changes -- nursing; Life Style; Cross-Cultural Studies.
Page Count
xii; 102
Digital Format
Digital Publisher
Loma Linda University Libraries
Usage Rights
This title appears here courtesy of the author, who has granted Loma Linda University a limited, non-exclusive right to make this publication available to the public. The author retains all other copyrights.
Recommended Citation
Hinds, Denise R., "Role of Breastfeeding and Current Lifestyle on Maternal Long-Term Weight Change" (2011). Loma Linda University Electronic Theses, Dissertations & Projects. 869.
Loma Linda University Electronic Theses and Dissertations
Collection Website
Loma Linda University. Del E. Webb Memorial Library. University Archives


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Nordic Kennel Union
Printed from www.nordic-kennel-union.comCopyright Nordic Kennel Union
The Davidson sisters were commissioned to create the drawings following a decision by the Nordic Kennel Union to use the same type of illustrations in breed standards. Marian and Margaret Davidson had previously published images in a number of Australian books on dogs.
The impressive collection contains full-body illustrations of pedigree dogs from different angles as well as drawings of important anatomical details in different breeds.
Since Marian and Margaret Davidson finished their work, new breeds have been registered in the Nordic countries. The Nordic Kennel Union has therefore commissioned Finnish artist Lasse Luomanen to illustrate the new breeds in the same style as the original pencil drawings.


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Sahara Star, the flagship hotel of Sahara India Pariwar, is one of India's most desirable destinations. The 5-star deluxe hotel strategically located near Mumbai's domestic airport magnificently blends Indian mysticism and culture, while personifying the country's progressive spirit blending peerless hospitality with ultra-modern technology. Hotel Sahara Star enthralls the world with its magnificence, an architectural phenomenon, a majestic landmark, a destination to be experienced in its entire splendor. The Hotel is a distinct yet contemporary destination which caters to the guest's requirements with state of the art amenities, services & promotions.
Creating a paradigm shift, Sahara Star showcases world largest-pillar-less-clear-to-sky dome, an architectural landmark blending hospitality and entertainment to cater one of the most individualized hospitality experiences. The grand new lobby of the hotel that firmly differentiates between construction and creation is a visual delight, an engineering marvel, a clinical fusion of design and space.Complemented by India's finest 4,000 sq.ft. Marine Aquarium, abode to world's only Private Dining Room inside a marine aquarium exquisite marine lives, the Hotel weaves a dining facility amidst these aquatic wonders. The world's first 'hemisphere' three compound-curved custom designed all glass panoramic elevators rising in the exotic 55,000 sq.ft. tropical lagoon can be found nowhere else.
In an ambience steeped in rich culture and superlative luxury, Sahara Sapphire, Mumbai's largest pillar-less multi-purpose event hall, gives an opportunity for every host to announce their event to the world. Hotel Sahara Star boasts of its largest hall in the city with a floor plate of 55,000 sq.ft, an impressive ceiling height of 25ft. Besides, reigned by contemporary design, Jade Ballroom embraces a sombre play of elegance. With a capacity to host 1000 guests in its abundant space of 10,000 sq.ft. Jade's pillar-less multi-function area with a ceiling height of 18 feet is a captivating sight for every guest.
This flagship hotel of Sahara India Pariwar encompasses:
1005 A, 10th Floor, B - Wing, Kanakia Wall Street, Chakala, Andheri Kurla Road,
Andheri (East), Mumbai - 400093.
+91 9614 272 272 / 9614 278 278
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The Evolution and Devolution of Hyphae
We are often told that fungi are organisms that are made up of an oddball filamentous cell type known as hyphae. Hyphae are the basis of most fungal life—strands that grow through the soil or other substrate, releasing digestive and binding enzymes, and re-absorbing the resulting nutrients along with water. A mass of hyphae will grow visibly as either undifferentiated mycelium or as a fruiting body with various degrees of tissue differentiation. This indeed describes most fungi, but if one pauses to think of other examples, one might remember that the fungi also include a variety of single-celled yeasts, notably the all-important fermenter Sacchromyces cerevisiae, as well as many other yeast species. And if you've studied biology, you might also remember a group of "primitive" fungi known as chytrids, a protozoa-like group existing mainly in the form of motile flagellate zoospores, much analogous to the single-celled flagellate ancestors of animals or single-celled green algal plant ancestors—all simple marine life forms which gave rise to an array of more complex multicellular organisms that colonized the land.
But how did this variation in fungal growth form come to be? The revolution in molecular biology is telling us much about the fungal kingdom, both in terms of molecular phylogenetics revealing the details of the "fungal tree of life", and genomic and gene expression studies revealing how fungal structures and functions are genetically encoded and how they have evolved.
The overall fungal tree of life shows a general evolutionary pattern that might tell us about the disappearance of flagellate zoospores and the appearance of hyphae. Most phylogenies show the Chytridiomycota or "true" chytrids as the first branch away from all other fungi at the base of the fungal tree, with the next divergence being between another chytrid group, the Blastocladiomycota and the remaining, largely terrestrial fungi, the zygo-, asco-, and basidiomycetes with which we are more familiar.
Most Chytridiomycota lack true hyphae. Such chytrids reproduce either by direct cellular fusion and production of progeny zoospores, or by morphing from zoospore to reproductive sporangium, then reproducing by means of fusion of simple rhizoids that branch off of the sporangium. These rhizoids are not true hyphae in that they do not contain regular nuclei or organelles that would allow more complete cellular function, but rather simply allow the passage and exchange of reproductive nuclei – in some ways analogous to the role of a pollen tube in a flowering plant. Rhizoids, however, may very well be the evolutionary predecessors of regular nucleate hyphae.
At the other extreme are the majority of fungal species, which are mainly hyphal through their life cycle and have lost zoospores entirely. The Blastocladiales, of which the soil fungus Allomyces is perhaps the best known example, seem to be an intermediate step between the two. These fungi are "hyphal chytrids", alternating between a hyphal phase produced from germinating zoospores, or zygotes from fused zoospores, and the production of new zoospores from sporangia at the terminal ends of their hyphal branches.
This would seem to point to a stepwise pattern of the emergence of vegetative hyphae and the loss of motile zoospores. Ah, but if things were so simple! First, there are also hyphal chytrids within the "true chytrid" clade as well, which would indicate that hyphae may have arisen from rhizoids more than once. A further complication is that, based upon repeated and robust molecular phylogenetic findings, it seems that there is an entirely non-hyphal chytrid, a plant root parasite called Olpidium, whose closest relatives, both ancestrally and in sister groups, are entirely-hyphal species of fungi that more or less fall into in the zygomycete group. (I hesitate to say "line" or "clade", because it's unclear at this point whether the zygomycetes form a real group with a single direct common ancestor.)
To make things even more complicated, one recent molecular phylogeny seems to show a group of hyphal chytrids known as the Monoblepheraceae as the earliest branch at the base of the fungal tree of life, an earlier branching than even Chytridiomycota. (I should note that this placement of the Monoblepheraceae is at odds with all other phylogenies of the fungal kingdom found so far—most place this group within the Chytridiomycota.)
Does this indicate that the ancestral state of the fungi was perhaps the "hyphal chytrid" form, with some branches retaining the zoosporic state and losing hyphae, while the great majority of fungal species did the opposite? Perhaps, but as we often say in science, "More data is needed."
However hyphae originated among the chytrids, we know that 99%+ of fungal species are non-zoosporic and that the emergence of a totally hyphal form was critical to the "advance of the fungi" onto land and into the many niches that fungi occupy. (As was the later emergence of hyphal septa, which allowed a more differentiated and often complex morphology.) But where does that leave single-celled yeasts? Yeasts are in fact widespread in the fungal kingdom—two primary branches of the Ascomycota, the Taphrinomycotina and the better-known Saccharomycotina, consist mostly of yeasts. There are other small groups of yeasts found in many other places in the fungal kingdom, including many fungi with yeast and hyphal stages at different stages of their life cycle.
Phylogeny points to a clear pattern—within the fungal tree of life, yeasts inevitably show a multicellular hyphal ancestor. In fact, sometimes they are very close relatives—Ashbya gossypii is in the same family as the yeast S. cerevisiae and the two share 95% identity between their genomes, yet the former species is entirely hyphal in growth form, without a known yeast stage. Single-celled yeasts are a derived form, a good example of evolution from a complex to a seemingly simpler form.
Research on the growth of hyphae has led to a better understanding of the development of yeasts. Septate hyphae grow by continually elongating at the growing tip, then branching off or laying down septa (cross-walls) downstream. Some alterations of this process will produce yeasts. Initial budding of a yeast cell resembles hyphal branching (albeit, without the emergence of the characteristic "Spitzenkorper" characteristic of the hyphal growth tip). This "branch" polarizes and extends, but its further polarization and tip growth is terminated soon after it lays down a septa dividing itself from the parent cell. Finally, the newly formed yeast cell splits off from the parent. Likewise, yeast sexual conjugation is similar in many ways to hyphal merging. Under the right conditions, yeasts like S. cerevisiae will even produce short hyphal segments sometimes called "pseudohyphae".
There is much that remains to be understood about the development of fungal morphology, notably how fleshy, differentiated fruiting bodies (aka, mushrooms) emerged from a basic vegetative mycelial state. Indeed, only a few whole genomes of mushroom-producing species (Coprinopsis cinerea and Laccaria laccata) are even fully sequenced. Fungal "evo-devo" (evolutionary developmental biology) is still in its infancy, but will yield many fascinating insights in the years to come.
- Harris SD. 2011. Hyphal morphogenesis: an evolutionary perspective. Fungal Biology 115(6):475-484. doi:10.1016/j.funbio.2011.02.002. (Abstract available online.)
- Sekimoto S, Rochon D, et al. 2011. A multigene phylogeny of Olpidium and its implications for early fungal evolution. BMC Evolutionary Biology 11:331. doi:10.1186/1471-2148-11-331. (Full text or PDF available online.)


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On 31 March 2022, the Work Health and Safety (WHS) laws replaced the health and safety elements of the Mines Safety and Inspection laws. For information visit www.dmirs.wa.gov.au/whs
All health and safety notifications, forms and guidance for mining and petroleum has moved to the WorkSafe website
The information below has been left for historical compliance reference purposes
How can I raise concerns about workplace mental health?
Identifying and reporting physical hazards in the workplace is a critical part of keeping your workplace safe. You can apply the same identification and reporting processes to psychosocial hazards.
If you identify psychosocial hazards and their associated risk factors in your workplace which may affect your health or the health of other workers, you can report it through your workplace's health and safety reporting processes. This may include speaking to your supervisor, manager or safety and health representative.
For some people, talking to managers and supervisors is a new experience or may be challenging. These are some tips on how to approach management with a concern.
What is the role of safety and health representatives in raising concerns?
Safety and health representatives are elected by coworkers to represent them in safety and health matters. Under the legislation, they have specific functions to carry out at the workplace, such as inspections and reporting on hazards.
Workers can be best placed to know about specific hazards and risks in their work area and the benefit of having a trained safety and health representative is that they can listen to concerns and present them to the employer or management. In some cases, workers may also be more comfortable talking to their safety and health representative, who can in turn help employers by communicating viewpoints and opinions about specific matters, allowing them to gather information and make appropriate decisions.
What happens next?
Once you have raised a concern about a work-related safety and health matter, your employer has an obligation to attempt to resolve it. Workplaces in Western Australia and their appropriate worker and employer representatives are encouraged to develop their own issue resolution procedures for dealing with safety and health issues. If this procedure exists for your workplace, it is important to use it to seek a resolution.
If your workplace does not have a formal resolution procedure, the Department of Mines, Industry Regulation and Safety process can be used.
Note: A safety and health issue may include any item under the duty of care provisions of the safety and health legislation. Issues should be resolved as and when they arise.
|Guidance note - Formal consultative processes at the workplace
This guidance note provides information to employers and workers about:
|General duty of care - employees and employers
|This pamphlet by DMIRS provides information on general duty of care under the Mines Safety and Inspection Act 1994 and the Mines Safety and Inspection Regulations 1995.


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New Year hanging decor swirl
Elegant Touch of New Years Eve Party Add Ons – Wanting to have a unique party decors for Happy New Year Decorations? Brighten up your eve in welcoming 2019 with this beautiful and classy gold foil banner spelled as Happy New Year which best suits on a black card, made up of very thick and sturdy cardstock. Add a luxurious ambiance to your new years eve event that lasts long. Carefully crafted to lit up an excitement atmosphere.
Package:11 Pcs into an opp bag


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Industry news, exclusive events and updates on extraordinary work from across our studios – straight to your inbox.
Sign up to receive our community e-zine The Mill & Co. Curated and delivered monthly, we round up the best creative work from across the globe and get to know the people behind the projects. Receive exclusive invitations to virtual & real world events and discover more from across our creative community.


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Stephanie Crawford has performed at top jazz clubs in New York City and Paris, but since settling in the East Bay about 15 years ago she's been one of the region's best kept jazz secrets. In recent months lucky Cheese Board patrons have been privy to her vocal artistry (she's there Thursday afternoon with pianist Joe Warner), but Crawford's mainstay is the California Jazz Conservatory, where she returns 4:30 pm Sunday for a performance with Warner, ace bassist Ron Belcher, and versatile drummer Greg German.
It's telling that the North Oakland resident has found a welcome embrace in venues run by vocalists. She was a regular at Anna de Leon's lamented downtown spot Anna's Jazz Island. And Laurie Antonioli, the supremely creative singer who runs the CJC's jazz vocal program, has long championed Crawford, hiring her for gigs as a performer and teacher, where she contributes significant depth to the program.
"Stephanie is a hidden treasure here in the Bay Area," says Antonioli. "Her singing is spontaneous, her phrasing is beautiful, and her choice of material unexpected. We've had her teach at the CJC numerous times and she'll be back this summer. Her knowledge of the Great American Songbook is encyclopedic."
It was her command of lyrics that sparked Crawford's epiphany that music was indeed her calling. She grew up in Detroit surrounded by jazz when the city's scene still ranked as one of the nation's most vital, soaking up sounds from Sarah Vaughan, Ella Fitzgerald and Betty Carter. But she trained as a visual artist, and had just earned a scholarship to the Pratt Institute in New York City when she found herself at a neighborhood dive bar she frequented on Sundays with a gone-to-seed pianist/singer who often stumbled over a song's words.
"It was this hideous grungy bar," Crawford recalls. "This lady kept forgetting lyrics and I would call them out. After a while she said why don't you get your ass up here. Well, I knew all the lyrics, so I did and I caught the bug. I ended up going back every Sunday to sing."
She was 36 at the time, and though Crawford loved music from her soul, she couldn't envision a life in the business. But once she landed in New York her MFA studies at Pratt quickly took a backseat to her bandstand education as she haunted the city's numerous clubs and jam sessions. Crawford found invaluable mentors in saxophonist/composer Frank Foster and Detroit-reared pianist Barry Harris, a brilliant Charlie Parker acolyte beloved for the generosity he's extended to generations of aspiring musicians.
"I didn't get to the legitimate stage until I was long in the tooth," Crawford says. "But after I enrolled in the Pratt Institute things moved fast. New York was jumping in the early 1980s. I met Barry Harris and he was a wonderful teacher. At some point I realized that I don't want to paint a masterpiece. I want to be one."
With some French fluency and an understanding that jazz still commanded a strong audience in Paris she lit out for the City of Lights. Crawford ended up spending almost a decade there, earning an avid following and critical plaudits. She made several records and won a prestigious Django d'Or award for Best International Jazz Vocalist in 1993. While she worked steadily, "teaching was how I was able to survive," she says. "It was great, one of the most intensely creative periods in my life."
By the mid-1990s she was back in the States. After a brief stint in New York she tried out Chicago, and then moved to the Bay Area when she landed a day job as a wine steward, a position she now holds with Safeway. As an epicurean she's right at home in the East Bay, and she still has a passion for teaching.
"I try to teach people to really listen," she says. "You cannot sing without listening. I work with them to repeat exactly what they hear, before they know scales, progressions or even notes. Then I get them into repertoire. I do some techniques on breathing, pitch, projection, and interpretation, how a song can become an extension of your personality and life experience. A lot of it is really what Barry taught me years ago in New York City."
Turning standards into riveting personal tales is the essence of Crawford's artistry. In her early 70s, she's still a work in progress, a vital creative force dedicated to making herself a masterpiece.
"The music never dies inside for me," Crawford says. "It's alive as it ever was. My voice has changed, but I'm a better musician now. I say 'musician' not 'singer' because the great singers I listened to—Sarah, Ella, and Betty—were all exceptional musicians. I do some painting and drawing in my spare time, but music is the all-consuming passion."
Recommended gigs: Esprit de Django et Stephane Festival / Darol Anger
Freight & Salvage's Esprit de Django et Stephane Festival, a two-day event that runs Saturday and Sunday, finds Gypsy jazz in unexpected places. Saturday's program includes a 6:40 pm show by the wondrous chamber ensemble Tin Hat (featuring Berkeley clarinetist Ben Goldberg), a quartet that recently announced that this brief California tour will be the group's final performances. The band's two founding members, violinist Carla Kihlstedt and guitarist Mark Orton (a rising film composer whose score for Alexander Payne's Nebraska earned international acclaim), no longer live in the Bay Area, and between family responsibilities and other creative commitments touring is no longer feasible.
On Sunday, fiddler extraordinaire Darol Anger presents his latest band Mr. Sun at 6:45 p.m. From Dave Grisman's dawg music to the fiery chamber jazz of Turtle Island String Quartet, he's been on the vanguard of string players finding new ways to combine jazz, bluegrass, European classical music and other traditions. In a recent email Anger wrote to brag on his Mr. Sun bandmates: "Joe K. Walsh is one of the foremost contemporary mandolinists, with four award-winning years in the Gibson Brothers, two solo recordings, and a Berklee professorship. Grant Gordy is a standout in the crowded field of acoustic guitar demigods. Grant's work was quickly recognized for its kaleidoscopic excellence and startling emotion, fusing jazz and bluegrass concepts to an unprecedented degree. The group recently added the spectacular young bassist Ethan Jodziewicz, who currently studies at Curtis Institute with Edgar Meyer. Ethan is one of the most virtuosic and versatile bassists anywhere, and is now helping to revolutionize the bass' role in American string band music."
Andrew Gilbert writes for Berkeleyside, the San Jose Mercury News, San Francisco Chronicle, and KQED's California Report. Read his previous Berkeleyside reviews.
For more events in and around Berkeley, check out Berkeleyside's Events Calendar. And submit your own events there — the calendar is free and self-serve.


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Following 120 minutes against Atlanta United in the knockout round five days earlier, many wondered how much energy the Columbus Crew would have on Tuesday against New York City FC.
Gregg Berhalter's side answered their critics with a emphatic 4-1 first leg victory at MAFPRE Stadium. The Crew received goals from four different players, while NYCFC played most of the second-half with 10 men.
Ola Kamara's close-range finish in the sixth-minute opened the scoring after Sean Johnson could not hang onto Federico Higuain's previous effort. It was the Norweigan's 18th goal of the season, and his third of the month of October.
NYCFC's chances at a comeback took a major hit as Alexander Callens was sent off after earning a straight red card. The 25-year-old took out Justin Meram and referee Alan Kelly sent him off after video review.
Artur doubled the advantage for the Crew in the 58th minute as he slid home Higuain's assist past a diving Johnson. Things got even worse for NYCFC in the 69th minute as Meram finished from a fast break which extended the hosts lead to 3-0.
After missing a golden opportunity to score earlier in the match, Villa pulled an away goal back for the visitors in the 78th minute from a left-footed finish. It was the Spaniard's 23rd goal of the season.
Harrison Afful then danced past several NYCFC defenders and slid home the Crew's fourth goal in stoppage time, stamping the final score at 4-1 and sealing a resounding win for the hosts.
NYCFC return home for the second leg on Sunday, Nov. 5th looking to overturn a major deficit.
Federico Higuain was huge for the Crew, assisting on two of the team's three goals. The 33-year-old has shown no signs of slowing down, and will be huge if the team wants to continue on through the postseason.
David Villa striking the post in the first-half really was the best effort offensively for NYCFC. If that ball goes in and we have a 1-1 halftime scoreline, the final outcome easily could have been different going into the second leg.
Alex Callens has been a huge part of NYCFC's defensive scheme this season, but on Tuesday he was poor. The 25-year-old defender was sent off and really opened the doors for the Crew to add to their lead. Now Patrick Vieira will have some decisions to make defensively with Callens suspended.


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VIDEO:Tiger Woods In Tears Of Joy: "How Touching Today Was When I Turned On My TV"…
The accident that happened to America's sweetheart golfer, Tiger Woods, left him out of the PGA tournament.
Join The True Defender Telegram Chanel Here: https://t.me/TheTrueDefender
However, in these hard times, the respect and thoughtfulness we saw from our American community are tremendous!
Though he wasn't on the field – his black and red outfit was absolutely EVERYWHERE!
After surviving a terrible car crash, Tiger was hospitalized, missing the PGA tournament. However, the golfer community (half a dozen golfers to be exact) have worn red shirts and black pants (in the style of Tiger Woods) during the WCG championship in Florida, to honour him and to show their support and wishes to get better.
It is hard to explain how touching today was when I turned on the tv and saw all the red shirts. To every golfer and every fan, you are truly helping me get through this tough time.
— Tiger Woods (@TigerWoods) March 1, 2021
Tiger Woods tweeted this from his hospital bed, after waking up and being allowed to turn on the TV and grab onto his phone.
And even the PGA Tour Officials are offering him the support he needs to not feel left aside, missing something!
It's a @TigerWoods Sunday for the maintenance staff at the @PuertoRicoOpen. @PGATOUR pic.twitter.com/OheyF4o1N8
— PGA TOUR Communications (@PGATOURComms) February 28, 2021
I truly believe this is the most amazing support an American of his range should get from the community!
For Tiger ❤ pic.twitter.com/9sMqbOIUoS
— PGA TOUR (@PGATOUR) March 1, 2021


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IBM says its new Microdrive, a hard disk roughly the size of a quarter, now holds a gigabyte of data. In my Tuesday column I look at some of the implications.
Making Sense of Media Players
I'm at the Digital Living Room conference in southern California, and one of the most interesting — and potentially useful — showcases was for Esynch, a clever piece of software that plays back various kinds of streaming media on a Windows PC. Caution for downloaders: This is beta software.
The user interface is nothing special, but the agnostic nature of the software is attractive. That is, it handles files created in various formats including Microsoft's Windows Media Player, Real Networks' RealAudio and RealVideo, and Apple's QuickTime.
An intriguing part of the product is its scheduling ability. You find something you want to see and it reminds you before the event. Clever. I'll be taking a closer look at this, so stay tuned, as it were.


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How Long to Boil Cabbage to Preserve Its Precious Nutrition
When it comes to the cruciferous vegetables, cabbage would be the most popular one. Not only that you will find no difficulty in purchasing it but also many people see cabbage as the king of the cruciferous vegetable family. If we try to compare it to some other cruciferous vegetable family members like collards, turnips, kale, rutabaga, cauliflower, broccoli, mustard greens and Brussels sprouts, cabbage is superior since it features innumerable varieties.
Cabbage brings many benefits to our system as this vegetable contains plenty of calcium, several kinds of vitamins like A, B6 and C, as well as potassium. While for the calorie content, a cup of cabbage may contain up to 30 calories in average. The excellent dietary content has been fully recognized throughout the world as the Food and Agriculture Organization have put cabbage on the list of the 20 most important vegetables to sustain the mankind population on the planet. In order to have all the benefit from this healthy vegetable, you should know exactly how to cook it.
An improper manner of cooking the vegetable will remove the healthy nutrition it contains. Regardless of the various cooking methods for cabbage, the nutritious content should never be reduced fully or partially so that your system will be able to take advantages of the cabbage.
These days, a number of studies have clearly shown that more nutrition are found in the cabbage that has been slightly cooked than in the raw cabbage. There are many kinds of cabbage throughout the world such as green cabbage, red cabbage, Chinese cabbage, etc. Each cabbage can be cooked differently for a better serving. You will be able to have the great taste of green and red cabbage through a slow and gentle braise. While a quick saute method would only be suitable for green cabbage. A combination of red cabbage and red cooking apples plus grilled chicken and grated nutmeg will sound perfect for a saute.
Another method of cooking cabbage would be using the microwave. You can add a little water to steam the cabbage in the microwave for about five minutes. Once the cabbage becomes soft, you can drain the water and you can serve the cabbage along with grated sage, a pat of butter, salt and pepper for a delicious taste. Regardless to the methods you use to cook the cabbage, the proper time should be allotted perfectly. You have to know exactly how long to boil the cabbage so that you can still get the benefits of the vegetable.
Boiling would be one of the simplest method used for preparing cabbage. Be sure not to boil the cabbage for to long a period of time, otherwise the sulfurous compounds in the cabbage will be drawn out. If you do so, you will have a bitter tasting cabbage. Most cabbage types requires five to ten minutes of boiling process. That short period of time will give you the best of the cabbage. Do not forget to remove the tough inner core before you start the boiling procedure.


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Events and Updates
A strong belief in the Indian approach and leadership to achieve Sustainable Development was the underlying tone of two high-level discussions organised in New York by the Reliance Foundation, Observer Research Foundation, the United Nations India office, and the Permanent Mission of India to the United Nations.
It was a time of bonding and laughter for 3,400 underprivileged children and senior citizens from NGOs supported by Reliance Foundation who experienced special shows of the International Broadway musical 'The Sound of Music', dedicated for them by Mrs. Nita Ambani at the Nita Mukesh Ambani Cultural Centre.
Mumbai Indians' match against Kolkata Knight Riders on 16th April, 2023 witnessed over 19,000 girls from all over Mumbai cheering on the players throughout the match, lighting up the stands with their enthusiasm and energy with every boundary and wicket taken by Mumbai Indians, creating a memory that will stay with them as well as the players for years to come.
On the occasion of the 90th birth anniversary of Shri Dhirubhai Ambani, Founder - Chairman of Reliance Industries Limited, Reliance Foundation announced that it will significantly strengthen its commitment to youth, awarding 50,000 scholarships over the next 10 years for students pursuing higher education in India
'December to Remember', an initiative to bring cheer to underprivileged children across India, saw Reliance volunteers reach out to Anganwadis, schools and underserved communities. In its 10th year now, the initiative imbibes Reliance's philosophy of 'We Care' through volunteering and reached over 8100 children aged 3-12 years in 2022.
The need to build forward better, create a strong livelihood system and recognise India's leadership in Disaster Risk Reduction for the world, during the G20 Presidency were key points highlighted during a multi-stakeholder roundtable on 'Building Resilient Livelihoods in the face of changing climate and disasters' on December 14, 2022.
Fifty inspiring women from India's social sector have been identified for the inaugural WomenLead India Fellowship, a joint initiative by Reliance Foundation and Vital Voices Global Partnership. Driving an ambitious urgent agenda for women's leadership in India, the Fellowship invests in change makers, social entrepreneurs and social sector leaders, with a support system to meaningfully grow their social initiatives and achieve the United Nations Sustainable Development Goals.
Smt. Nita M. Ambani, International Olympic Committee (IOC) member from India & Founder Chairperson, Reliance Foundation, today, congratulated Ms. P.T. Usha on becoming the new President of the Indian Olympic Association (IOA), calling it a testament to the growing inclusivity in Indian sports and how girls and women continue to lead India's charge towards becoming a global sports nation.
A consortium of leading non-profit and philanthropic organisations in the education sector in India have launched the 'EdTech Accelerator' to support foundational learning of children at-home. This consortium benefits from the expertise and support of founding partners Reliance Foundation and UBS Optimus Foundation with design and implementation by Central Square Foundation, British Asian Trust as Fund Manager and the U.S. Government, through the U.S. Agency for International Development (USAID), is providing technical assistance to support the fund design and management.
Reliance Foundation, the CSR arm of Reliance Industries Ltd (RIL) and Mizoram Football Association have joined hands to expand, transform and create a complete hyper-local pathway and decentralised approach to grassroots football in the state through Reliance Foundation Young Champs (RFYC) Naupang (Children) League.
This year, Reliance Foundation Youth Sports is collaborating with ISL clubs, state federations, and partners in conducting school and college-level competitions in football with expected participation from over 33,000+ athletes and 2,400+ teams from across the country bringing students #BackonthePitch.
Building on their efforts to narrow the gender digital divide and empower women in India, Reliance Foundation and the U.S. Agency for International Development (USAID), today announced the launch of the WomenConnect Challenge (WCC) India Round Two and are calling for grant applications. Reliance Foundation will provide up to INR 10 crore in grants for up to 10 organisations (up to INR 1 crore for each grantee) to implement innovative solutions over 12-15 months.
Women in India transforming communities with digital technologies could show ways to accelerate progress towards the SDGs said thought leaders here on Friday, at high-level discussions organised by Reliance Foundation, Observer Research Foundation and United Nations in India to complement the 77th UNGA discussions.
As the 77th session of the United Nations General Assembly (UNGA 77) is underway and thought leaders from across sectors gather in New York, Reliance Foundation, the Observer Research Foundation, and the United Nations in India are hosting two events on September 23 to complement the formal proceedings. While the first will be a discussion on 'Women, Tech, and the SDGs: Reshaping the Pathways to Change', the second is a high-level discussion that will focus on 'The G20 Imperative: Green Growth & Development for All'.
Launching today with a nationwide call for applicants, WomenLead India is a 10-month long fellowship programme powered by Reliance Foundation and Vital Voices Global Partnership to strengthen the leadership capacity of female catalysts of social change. The WomenLead India Fellowship aims to be a system of support for women leaders in India who are taking on the world's greatest challenges.
Reliance Industries Limited (RIL) and Indian Olympic Association (IOA) today announced a long-term partnership that aims to elevate the performances of Indian athletes, support the national sports federations and build the credentials of India as a global sporting nation, with an aspiration to host the Olympic Games in the future. Under this partnership, RIL and IOA will also establish the first-ever India House at Paris Olympics 2024.
Mumbai, 14th July 2022: Reliance Industries Limited (RIL) and the Athletics Federation of India (AFI) announced a long-term partnership to enable the holistic growth of Athletics in India. Reliance Foundation has been a dedicated partner to AFI over the years and now the partnership is set to deepen the engagement between the two organisations.


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"Rosebud" is a loud, reach out and "grab ya" skunk paste bait. It really holds their interest and is loaded with an attractant which inspires excitement, along with a pungent, odor carrying side tone. As the name implies, especially made for "Little Stinkers" ! This bait will wrinkle your nose !
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What are factorials used for?
1 Answer
Sep 6, 2015
Many things in various areas of mathematics.
Here are a few examples:
Probability (Combinatorics)
If a fair coin is tossed 10 times, what is the probability of exactly
Series for sin, cos and exponential functions
Taylor Series
Binomial Expansion
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Bayfront Marin House is excited to present a new, whole house rental option for anyone looking for a safe, private stay in St. Augustine!
Our new Aviles Street Cottage offers the privacy of a whole house, PLUS the amenities of your favorite local bed and breakfast. We'll drop a breakfast basket at your door each morning, and you are welcome to join us for happy hour each afternoon. And you'll enjoy a three bedroom, two and a half bath, beautiful renovated cottage!
Our newest house is located at 31 Aviles Street, the Oldest Street in the Country. It's steps from all the wonderful restaurants on Aviles Street–including:
- the new Alta Marea fine dining seafood spot,
- Italian favorite Nonna's,
- the new restaurant Forgotten Tonic,
- our lunch favorite La Herencia, and
- sweet treat Peace Pies.
Plus all the wonderful art galleries on Aviles!
A Covid-Safe Getaway
The cottage is a great option for a couple who wants to get away but still wants to social distance. You'll love the full kitchen and dining room, perfect for cooking in or takeout. It's also good for multiple couples who want to maintain their 'bubble' while getting out. And finally, it's perfect for a small family who would like a change of scenery.
You'll find two queen bedrooms on the first floor, both with en-suite baths. There are two twin beds on the second floor loft, along with a convenient half bath. The second floor also has a small sitting area–perfect for any teens who would like time away from mom and dad (or the other way around!)
In addition to the beautiful rooms, the following amenities are available for you to use during your stay:
- Contact-free check in using our easy texting program
- Complimentary breakfast basket each day, delivered to your private courtyard
- Invitation to join us at the main inn for happy hour from 5-6pm daily
- Access to bikes, beach chairs, and umbrellas at our main inn
- Free wifi with Hulu Live streaming television
- Complimentary self parking, just 80 feet from the house.
Book Now While Availability is Open
You can reserve the Aviles Street Cottage (or any of our other exclusive downtown suites and Vilano Beach cottages) by calling 904.824.4301 or by booking your safe St. Augustine getaway online.
We look forward to seeing you soon!


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Step 1: Go to chipotle.com or our Chipotle app on your iOS or Android mobile device.
Step 2: Build your delicious entrée with a side or topping of Queso Blanco.
Step 3: Use code QBLANCO at digital checkout and submit your order.
Step 4: Enjoy your go-to entrée with your free side or topping of Queso Blanco.
Our Digital Kitchens are dedicated to carefully preparing your meal. Orders are sealed for safety with the option for contactless delivery.
Got questions? Hit up our FAQ.
Offer valid for free small side or entrée topping of queso blanco with the purchase of a full-priced entrée item and use of code QBLANCO at time of order. Limit one free serving per order; redemption is subject to availability. Must be ordered with entrée item, via Chipotle.com or Chipotle mobile app only; not available on in-restaurant orders or orders via third-party delivery platforms. Valid February 9 through February 13, 2022 only, at participating Chipotle Mexican Grill restaurants. May not be combined with other coupons, promotions, or special offers. Void where prohibited; additional restrictions may apply.


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- Pack
- -12.96%
Equip yourself with our Luta Livre Esportiva "Sport" pack to show your belonging and pride in practicing this Brazilian wrestling.
This set is composed of a long-sleeved Rashguard as well as a NoGi shorts, a pack that will allow you to stand out from other Lutadores for your Submission Wrestling training.
The combat lycra is ideal for your workouts because made to protect your skin during combat on the ground and the NoGi shorts without velcro are ideal thanks to their cut above the knees and their side slits, this model has been designed not to hinder your movements in order to to help you boost your performance during the most intense efforts.
Data sheet


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Filipa Pato '3B' Blanc de Blancs' 2013
We feel a strong kinship with Filipa Pato. We imagine ourselves as having a kind of Bonnie and Clyde-type relationship, only without the outlaw element. Or the robberies. Or the shooting. Basically like a friendly, law-abiding Bonnie and Clyde. Why? Because she represents all that is fantastic about tiny-production and is a champion of the obscure and that is right up our street. This Blanc de Blancs (meaning that it's a sparkler made from all white grape varieties) uses indigenous varieties Maria Gomes, Bical and Arinto and is bone dry, with a fragrant lemon fresh zing. With wines this good, there's just no need for bank robberies.
Filipa Pato has a small space for her winery at the back of her father's winery (Luis Pato) where she has made wine since her first vintage in 2001, though she has plans for the construction of a new winery. Filipa's philosophy is 'authentic wines without makeup' and by this she means no new oak, no oak chips and no concentrators or acid additions. She wants the terroir of the wine to show as clearly as possible.
After finishing her Chemical Engineering at Coimbra University Filipa worked in Bordeaux for Axa Millesimes and followed this up with a short winemaker course at Bordeaux University. She then went to Argentina to work for Finca Flichman and then to Australia to work for Leeuwin Estate, before returning to Portugal to set up her own business. She is married to William Wouters, a well-known Belgian restaurateur in Antwerp and has two young sons.
The indigenous grape varieties - Maria Gomes, Bical and Arinto – were picked early and pneumatically pressed. Dosage is added and secondary fermentation takes place in the bottle, immediately after alcoholic fermentation. The wine was disgorged in the spring.
This is a bone dry but fragrantly and aromatic sparkling wine. Bical lends body to the wine, arinto is primarily responsible for the lemony fresh acidity and Maria Gomes brings an aromatic quality to the nose. Though completely dry with almost zero residual sugar, the wine has a most attractive fruity character which makes it ideal as an aperitif or with light dishes.
(excludes Northern Ireland, the Scottish Highlands & Islands, and the Isles of Wight, Man and Scilly - please see below)
|Additional Information
Most Standard Delivery parcels arrive within 2 working days of placement of your order.Free Standard Delivery is offered on all orders of £100 or more.
|Next Day
If you place an order by 2pm (UK time), Monday - Thursday, it will be delivered the next working day* Excludes Bank Holidays. Orders placed between 2pm on Thursday and 2pm on Friday will be delivered on the following Monday and orders placed between 2pm Friday and 2pm Monday will be delivered on the following Tuesday.
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Orders must be placed online by 2pm Friday to be delivered on the Saturday of the same week, otherwise it is assumed the order is for the following Saturday. Available for most UK Mainland Postcodes.
|Next Day Before 12noon
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Available for most UK Mainland Postcodes.Orders must be placed online by 2pm for delivery the next working day.
|Next Day Before 10am
(all values)
Available for most UK Mainland Postcodes.Orders must be placed online by 2pm for delivery the next working day.
Remote Areas - Northern Ireland, the Scottish Highlands & Islands, Isle of Wight, Isle of Man and The Scilly Isles
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We can only offer Standard Delivery to these parts of the UK and delivery times will vary locally. Typically, orders placed before 2pm should be received in 3 or 4 working days, although some of the most rural locations may take longer.** Free Standard Delivery to mainland UK addresses on orders over £100.