text:
When you pick the top Search engine optimization Firm to deal with your electronic internet marketing techniques, it really should be effectively seasoned in all components of this pretty aggressive ecosystem, especially when they are to provide you the products omnichannel marketing, at the conclusion of the working day.
Innovative digital promoting
The digital media industry is usually looking out to bring in new technological innovation and with it technologically advanced personal interaction gear like smartphones, iPod, tablets, notebooks together with other hardware.
Social media marketing internet marketing
Social networking promoting circles encompass an extremely broad spectrum of social conversation networks, among which essentially the most prolifically used are Fb, Twitter, and various comparable platforms.
These social networking sites integrate an incredible number of research engine or world-wide-web people who have interaction in social functions at the different amounts of culture, but typically with common plans.
Inroads into social circles
Promoting gurus endure to acquire their models into these social circles employing several mediums and 1 applied frequently is by employing successful electronic mail promoting methods.
Ethical promoting policies
Ethics in advertising is paramount and similarly considering that e mail marketing can be a incredibly individualized medium the tactic ought to maintain substantial moral limitations which the most effective Search engine optimisation Corporation should endeavor to uphold.
Aggressive promoting procedures
The Search engine marketing provider provider you choose have to follow aggressive advertising techniques so that you can assist you practical experience demonstrated success inside the future.
Referrals as being a major instrument
It is actually a well-documented point referrals are a crucial segment in advertising and marketing, whether conventional or digital. It has been uncovered that 70-80% of purchasing decisions are made depending on referrals.
This is often very much so inside selected social circles and it's to consider advantage of this phenomenon that electronic mail promoting has grown to be a really effective software in digital advertising.
Utilizing email marketing and advertising
The Search engine optimization firm that you simply choose would have the demanded databases that may help you to provide the demanded digital marketing messages by their electronic mail advertising along with other strategies employed.
Organizing electronic mail methods
Email techniques like all other internet marketing initiatives must be effectively prepared, initiated and carried out to carry the demanded benefits. Checking it consistently and revising it in case the will need be could be the prerogative of the Website positioning support provider which might operate to your manufacturer.
Implementing effective strategies
Every single marketing technique should be qualitative and fulfill the set targets from the model. The target market should be meticulously selected as well as the campaign completed. Focusing on the selected viewers and continually making inroads is bound to carry benefits if not during the temporary, could in the medium and long-term. This is able to mostly rely on the campaign which was carried out.
Checking campaigns
The advantage in digital advertising is the fact that just about every marketing campaign could be intently monitored and the habits styles analyzed for deficiencies and if so corrective steps taken quickly.


text:
Inflatable rental Homewood, AL
In addition to offering the best inflatable rentals in Homewood, AL, we also offer: Party Rental. So if your kids are bored this year, then you might want to consider Splashbounce for your next party so they can have a blast with their friends outside in the backyard. We have a big selection so, be sure to check out all of our equipment.
Splashbounce have been providing high quality equipment rentals to the Homewood, AL area for a long time, so you can trust us with handling your inflatable rental needs. We've provided for a huge number of events during the last few years from small to big, but all are handled with the best care. So don't hesitate to think about us for your next event.
We are your perfect source for inflatable rentals. We love providing the best quality for your money in the area. With every rental and every event, we focus in on providing quality service so you can focus on your guests. We also pride ourselves in providing safe and clean equipment at the best pricing around. Each item is cleaned and sanitized after every rental guaranteeing satisfaction. We follow the rigid safety standards and we will not sacrifice your safety for business.
We rent out all kinds of equipment, including: Bounce houses near me. While we specialize in inflatable rentals, you can also rent other inventory. If you just want a inflatable rental for your own house, at a park, or inside – we can do that. We also do larger event rentals for organizations, schools, and festivals. Call us if you need anything.
You may want to consider these other items in Homewood, AL:
If you are looking for similar services near you, go see some of our friends!
Lexington, KY Party Rental
Our inflatable rentals are available for rent in Homewood, AL. So if you are wanting to have an event in Homewood, AL, you should definitely consider hiring us for your inflatable rental. Top notch parties like the one you are planning need top notch equipment, and you can get that from Splashbounce.
We have everything needed to host unimaginable, once in a lifetime parties. Whether it's in your yard or a large company event, we want to make sure your event is a fun, stress free experience from start to finish.

subset: commoncrawl


text:
Congratulations to Jenny and Brandon on their wedding! The couple said "I Do" at the Running Deer Golf Club on a perfect June day! This pairs Running Deer Golf Club wedding photos truly came out amazing!
The bride and groom began their day by getting ready with their bridal parties. The bride got her hair and make up done and then dressed her stunning flowing, lace dress. Simultaneously, the groom dress in a sharp, navy tux and brown shoes. The bride and groom also wrote sweet cards to one another to read before the ceremony. Along with the cards, the groom bought his wife a pair of earrings while Jenny gave her groom a watch and a mini motorcycle!
At the ceremony, Brandon anxiously waited at the end of the aisle to see his beautiful bride. Jenny floated down the aisle beside her father and the groom instantly began to smile and clap. Jenny couldn't hold back her tears of joy as she approached her soon-to-be husband. This couple was undeniable excited to finally say "I Do". The couple shared their vows and sealed their love with a kiss!
Before the reception, our photographer took some amazing Running Deer Golf Club wedding photos of the couple and their wedding party. The newly wed couple could not stop laughing and smiling while their photographer took photos of them dancing on the golf course.
The couple entered the reception space and shared a special first dance together. The incredible live band had Jenny and Brandon dancing the entire night away. All of the Running Deer Golf Club wedding photos showed how truly excited these two were to finally call each other husband and wife!
Once again congratulations to Jenny and Brandon on their wedding! Thank you for allowing us to celebrate this amazing day with you!
Tell Us About Yourself
After you submit our form you may view all the images for this event.


text:
From upcoming concerts to highly anticipated album and single releases, to timeless music favorites and updates on both local and international musical talents, we bring you closer to your favorite bands and artists by getting up close and personal with the talents themselves.
On this episode of Decoding The Lyrics, we sat down with Jazz Nicolas, Jugs Jugueta, Kelvin Yu and Chino Singson of Filipino rock band Itchyworms. Established in 1996 (yes, that's 23 years!), they have become legends in the music scene with hits like "Gusto Ko Lamang Sa Buhay," "Akin Ka Na Lang," and so much more you've probably blasted a few times.
In the interview, The Itchyworms share how they became a band, their songwriting process, stories behind 'Di Na Muli' and 'Gusto Ko Lamang Sa Buhay,' and even shared how they secretly included Eraserheads in one of their songs when the band was on a break.
Watch the full interview below:
Like and follow Itchyworms on Facebook, Instagram and Twitter for exclusive news and updates.


text:
"Jewels from the King"
Copyright © 2006 Priscilla Van Sutphin
"Be who I've made you to be !
Nothing less, nothing more."
October 12th, 2005
Holy Spirit via Priscilla
When you get up , you fall on the floor,
When you set down, you fall out the door
When you move out, you faint and you sit.
Never dreaming of all I have, to wit.
You dream and you tarry,
Your voice you do not marry
To the sound of Mine that you hear in your head
But I want you to listen and speak what I say instead
Do not think on your own all the time
Wait for My voice, and I will make it mine
I have the rhythm and I have the beat
I am not lax as some may entreat
I am the first and I am the last
I am the beginning of all things yet past
I am love and I am kindness
I am faith and not blindness
I never take back or steal from you what is yours
I never take away but I open all the doors.
I never am deaf to the cries of the hurting
Yet in the night, listen to all the screams and blurting
Of pain, and disdain, of joy and of laughter
Of prayers, and all moaning and hope for the hereafter
I listen to all who withstand the test
I listen to all who cannot find rest
I see the pain, and the wearing of a frown
I see the gain, and all the wearing down
Surely I'm great enough to end all the fray
But there is an order to the playing out of this day
What must come, it will
What must end, lays still.
Do not give up and do not give in
I will make an end of the dark and the din
I am Joy and I AM gladness
I release darkness and lift all sadness
To the end of oppressions, I am in the making
I will deliver all in the midst of the quaking
Do not look at things, as others see
But look in the midst of all, to see ME.
Random Notes
December 14th, 2004
Weariness followed me wherever I went.
My life feels broken and utterly spent.
My time in a box, uncovered and thrashed,
I wade through the waters of unending mash.
Surely the King is in control,
He sees as these tests take their toll
His handiwork is evident all around me
But what of this dying and crying within I see ?
Tidiness to all around them, some will bring
Hearts so callous, they drone and they sting
Earmarks of battle, as subjected to trials
On they go, absent of smiles.
Till suddenly the Prince on His stead descends
To torture and oppression He makes amends
He'll slice em and dice em, and kick intruders out
With His unyielding sword, till His praises we tout !
Bellies of living waters pouring out like a flood
Relying on only the King and His blood
Testimony in the midst of the fray
The King now comes without delay !
It's been a long time coming, He's been waiting for this,
To give His Bride her new gown, and to give her His kiss.
Suffering and rejection, she's taken standing firm
Till now when her King brings forward an urn
He polishes it till the shine of gold she can see
And in it her reflection shines back to a tee
She watches as He fills it with new sweet wine
And gives her a huge drink, for she waited a long time.
The snow has fallen on gentle places
Bright smiles are seen upon all faces
Glory and wonders abound in His love
As torrents of His rain fall from above.
She jumps and she dances and sings with glee
At last she knows she is completely set free !
Happiness rises till tears again she cries,
At last an end to all the lies.
His Spirit constantly moves shaking all that it can
What is this - an utter light display , my eyes they do pan,
Brightness all around as angels are deployed
Till all the works of the enemy are destroyed !
Hallelujah choruses play in the distance
Can you hear the cadence of drums in an instance ?
Can it be, is it really true? Do you see the cloud
In the distance it's growing, no signs of slowing.
Latter rain is falling, shouts of joy I do hear !
Love that overpowers, is driving out all fear !
A train approaches and it's gathering speed.
The whistle blows, as He performs His mighty DEED !
Main Entry: 1 mash Function: transitive verb
1 a : to reduce to a soft pulpy state by beating or pressure
b : CRUSH, SMASH <mash a finger>
2 : to subject (as crushed malt) to the action of water with heating and stirring in preparing wort
Deliver Me
Oct 9th, 2004
Deliver me oh Lord from all evil
for I am your beloved and You are mine !
Together we'll live in eternity for all time !
Surely in a flood of many waters, You will arise.
Turn away all the dust and clutter that has messed up my heart.
And give new life so we can never be apart.
I can't withstand the enemy's torments without the blood
of Jesus as my garment.
Push back the tempter and all of his devices
For I stand on Your righteousness and not mine alone.
I'm keeping the vigil of prayer and rest,
I've wandered through every trial and test,
Holding on to the hem of Your garment
that I could make it through the rest.
I know that I've failed so many times before
And I know that I will probably fail again, only YOU know
What it will take to get me through these times…
I offer my heart and I offer my time.
Help me to on You alone to depend
And not to dwell on things unnecessary in the end.
Take me and break me and make Me like You.
I cannot stand this separation oh Lord, make me new !
Rend the heavens and come down…
Help me make a new start, and an end to all that is me
I want you to impart, the GRACE I need to be a part
Of all You are doing and grant me within to no longer
Be stirring up what is not from Your hand.
Bury my heart and grant one anew
Adhere my will to Yours and give me a clue, as to what
It is You want me to do.
My Heart Awakens To Thoughts of You !
July 8th, 2004
My heart awakens to thoughts of You.
You alone are the One called TRUE.
Surely in this day and hour,
We will see Your mighty power !
All my life I put in Your hands!
All I want is to obey Your commands !
Truth and righteousness this heart desires,
Love and peace my heart requires.
Open my heart and do all You will.
I can no longer stand the self abasement
And lack of self-control.
My heart is longing for one glimpse of Your eyes
In longing for the foretold surprise !
Come oh Lord and set me free of all doubt
And uncertainty !
Take my heart and make it whole.
See my mind in such turmoil?
How can I withstand those flaming darts,
If my heart is still not free of all that
Has encompassed me ?
I am filled with longing desperation for YOU.
All my lack I lay at the cross
Cleanse me Lord, and burn away the dross.
I will not at all count the loss, for in the
Shadow of the Cross, I will Your way embrace.
Help me run and finish the race !
Inspired by Ruach Elohim
Prayerful Prose
April 24th, 2004
In all your dealings with me have You been so kind,
So thoughtful, so tender and loving and so careful
To tell me that You still love me, no matter what !
I seems that so often I do forget Your gentle touch
And Your sweet fragrance, and when I am wandering
About My day and sometimes oblivious even to Your advances.
Like a gentle lover, I do not want to ever forget Your smell,
Your touch, Your holiness, Your Divine countenance though
I cannot see Your face, I do see Your features,
even as You see mine. Yet when You look at mine, though
You see the dirt and the imperfection, You tell me I'm lovely.
And when I see You, there is nothing but perfection…perfect
Love and kindness, perfect patience and peace, and tender joy
That bubbles up escaping from my soul as if I am so lost
In love, I have forgotten all my senses.
Singing in rhyme and tenderly calling to You, oh come My LORD
Change my heart and soul that I can reflect only Your love and glory,
That I can demonstrate Your great grace and kindness and power.
You say, "Come dance with me" and my heart is enraptured that
You would want to dance with the likes of me, so fumbling and
Anxiously, I retreat to that place where we can be alone,
And then You surprise me because You just love me, You just
Want to spend time with me, as if You so enjoy my company
That You never want to separate from me, and I am astonished
That this mighty KING would spend such time with me
And truly, truly loves me, just for me !
The tears flow forth from that realization that You really,
Really care for me, as if I were the only one here, and they flow
Like a river now, realizing the reality of how great is Your grace,
How great is Your love, and how far apart I am from that perfection.
Oh fill me My King with more of YOU, and let me have understanding
Of that great grace and kindness that so forbears with my wretched
Weakness, and flood my soul with YOUR LOVE that I am equally
Enraptured with YOU as You are with me !
He's Coming
Looking forward to all that is coming
Feel the Lord is gently strumming
Singing a song to the Bride of His heart
Come let Me in, and never will we part !
I have a new thing, I'm about to do
Tis preparation for a life renewed
Only the One you've waited for so long
Will invade your heart, will come in STRONG !
He's watching and waiting just as we are...
Anticipating the communion from afar.
Never before has there been such a stir,
This Prince will give more than just myrrh.
He's brought us through many a trial,
But now He's coming down with style.
To trash the stake of the devil's claim,
And make HIS the greatest NAME !
Goodness and mercy, hope and love.
Now He sends His glory down from above !
He'll shock and He'll stun, He's the ONE
He'll make us transformed, won't it be fun?
To have our being, our all in His heart
LOVE is the gift from which we won't part.
Get ready, get ready, I know in my being,
Soon is the time when glory will have meaning.
It won't just be a word, but an experience we'll feel,
No longer will they say "it's no big deal !"
He's Love and He's laughter, forever on after,
He's Hope and He's FIRE, up to the rafters.
Just you wait, He's opening the gate
Tarry on children, Get ready for our fate !
Wild horses are coming, for the lost to be saved,
He Who is LOVE , our hearts will enslave.
Holy Spirit through Priscilla
Ode to My Love
Can't imagine what life would be now…
I want to know you, show you how
I long to be with you through thick and thin
No matter what my love, count me in !
The thought of being with you, brings life unto my soul
Life together and in HIM…that 's the goal !
Wonder what it will be like in the days ahead
No more sighing,…no more dread.
Can I sing a song to you though I am not there ?
I long to hold you in my arms and your griefs to help bear.
I want to smile with you and laugh into the night.
Walk and play with you, dancing in delight.
Want to let you teach me the things you have learned
And let me teach you all that in my heart has burned.
Sharing and caring for each other day and night.
Love feels so great, to dance and sing with all my might.
Surely Lord You know the desire in my heart…
You have put it there and made me a brand new start.
So let us know what YOU want for how we are to live
And how we are to be, and what we are to do and give
Release the revelation Lord of all You want for us.
What is in Your heart for the two of us…
Show us YOUR plan Lord, and unfold all that we might know
Light the pillars so we might follow Father, take us in tow.
If I know what is the plan, so much easier to follow Lord
Aim Your arrows Lord at the enemy of our souls!
thru Priscilla Van Sutphin
April 15th, 2003 0135 am
I was awake and I could not sleep. I felt the longing of My Lord
The longing for sweet communion. The longing to move and have His being in me. How can I sleep ? How can I lay quietly, when there is eagerness to express itself bubbling up inside ?
Love for the Lover of my soul !
Come and let us go to the mountain of the Lord.
Let us skip and run, let us dance and sing.
Let us run with freedom in our hearts to spend time with Jesus.
Come and let us speak what is true and good of His mercies.
For His mercies endure forever, His favor for a lifetime.
He alone is good. He alone is lovely ! He alone is wonderful !
Love and mercy, love and mercy, justice and peace, belong in HIM.
Come one and all and see. See the fire in His eyes !
See the honey on His lips. See the strength of His arms !
He alone is my Lover !
He alone is the One with Whom I dare to be naked and unashamed.
He alone will sustain me with His cakes of raisins and dates.
He has good food for those who are willing to forsake all else
for Him.
Will you come on these mountains ? Will you run with Him ?
Will you be free in your love for Him ?
Will you put everything in His hands, for they are strong.
My Lover's hands are like the muscles of strongmen ,
yet gentle enough to cushion.
How wonderful He is ! He is my Husbandman.
He never leaves my side. He never leaves me alone.
He is always there for me. He always provides for me.
He always listens when I call.
He is the One for Whom I yearn to spend myself on.
How can I be satisfied with what is only a substitute
for His tender mercies
and sweet presence, replete with the scent of roses
and perfumes that conquer my senses. Who can compare ?
Who is so Awesome in power ? Who is so Awesome in majesty ?
Who is so Awesome in LOVE but my KING ?
Who can love me like this but Him ?
Who else can make me feel this way ?
Who else can satisfy the longings in my heart.
Who else can give me such JOY ?
Who else can give me such Wisdom ?
He alone is Lovely ! He alone is Kind.
He alone is Mighty.
Come, Come, ComeCome, and be refreshed in His presence
Come and let him speak Words of life and encouragement
and hope and love. Come !
He is a fountain of life, bubbling overlonging to spend Himself on you ! Longing to be one with you ! Longing for you to know
how kind He is.
Come !..
Priscilla under unction of Holy Spirit
California sunsets
Orange and gray clouds on the horizon He brings...
California sunsets, seagulls on the wing...
Children, carefree, playing on the beach,
Grasping for feathered friends, too far out of reach.
Throwing frisbees...kicking the sand...Wishing...for a moment
to be free, like the sandpiper busily digging for dinner,
and in a moment....aflight...adrift on the air,
searching for sandcrabs, while on the surf they stare;
scanning for movement. Then in a flash, down they swoop,
and plummet, to poke their beaks in the sand.
The sky gently fades and red hues now on the clouds are raised.
Priscilla...from the Holy spirit
Into the window once upon a time
Came the sounds of noise and laughter
Emanating from the voices of the young
Stirring my heart within me.
Stirring me to come
To join the crowd and bolster the party of the "lame"
All leaping and dancing, parading their love to the
streets of the city
Proud to wear their hearts on their sleeves
For the greatest of Loves; The Mighty King of Kings
Whose love manifested changed their hearts and lives
So that they leaped and frolicked
And raised their voices high
Exalting His name and spreading His fame
Who says love is blind, I think that love is kind
And bold to proclaim it, although so many disdain it.
Priscilla.....inspired by Ruach Elohim
Life is Never Simple as it Seems
Life is never simple as it seems. It seems a run of endless dreams;
A maze of scenes that ebb and flow.
How they'll work out, you'll never know.
Time is a guardian. It stands at the gate.
Oftentimes our master,
sometimes it seems our fate....
to go on and on in an endless dream...
till in a moment, by coincidence...
it may seem, all of a sudden, I
realize, I really see.......
all along YOU'RE there...conducting the music,
directing the scenes, in control of everything, even my dreams.
Then, like pages of a book unfolded,
I finally realize, I really see
...all along You were with me,
right from the start, molding, and
making me over, changing the strings of my heart.
Like a fine-tuned instrument...
or a portrait painted over,...then
scraped to reveal something more beautiful inside.
No matter what the cost, It's futile to HIDE.
You battle my long time enemy...PRIDE.
I cringe and I cower, I run and I sit...
I busy myself...thinking, NO!
...It's too hard! I mustn't see the pain,
but oh...it's all in vain.
Sovreignly You lift me out of the dust,
brush off the fear, and
crumble the crust of mountainous walls I've built to defend...
a life full of hurt and rejection...at last at an end.
An end to PRETENSE,
I look at the loss....but there's much
more to the gain...eternity at a glimpse,
as I call out Your name!
JESUS, I love,...Defender of the Lame!
I cry out to You in my shame.
You answer, "I'll never leave you or forsake you...
I know all your pain."
..........Priscilla inspired by Ruach Elohim
"The Lifter of My Head"
I never had a father who held me like You do.
At times that wreaked of sheer disaster,
YOU have pulled me through.
Waves of the smell of roses poured over me once,
bringing peace to my heart and soul,
the time of my again-deliverance
when YOU came to restore my soul;
from the torments of past and present pain
which had crept into my mind again.
Self-pity.....that ever scouring foe
had reduced me to hopelessness once more.
How could I ever forget Your gentle loving touch
which so many times lifted my heart from the turmoil within?.....
Wearing at my lack of trust,
and crushing my self-sufficiency at last.
Torment and discouragement leave me now.
You'll never have a grip on me the way you did before.
For if you dare to come for me again,
My King on knighted steed will rescue me once more.
Swift as eagles fly or faster,
He will come and send His warriors then,
to make me strong, and to strip you of armaments
too weak to withstand
the glorious blade of righteousness
He holds within His hand!
Holy Spirit inspired ...through Priscilla
I Long For Silence
I long for silence in a world filled with noise and violence
I long to see pain silenced
I long to hear no more shouting with raging and anger.
I long to see love fill the hearts of men and boys,
women and girls, and babies of all nationalities and races.
I long to see a world no longer punctuated by prejudice,
hatred, rage and anger.
I long to see the Church Triumphant; full of LOVE and gentleness,
patience and appreciation of one another.
I long to see instant deliverance for everyone who needs it.
I long to see judgementalism and criticism silenced.
I long to hear the sounds of beautiful music,
played be perfect harps and instruments
and sung by angels and men who are changed to reflect the glory of God.
Maranatha, Lord ! Maranatha !
Hold Your hand back no longer Lord.
Hold back Your fierce anger from our lands.
Heal our hearts, our bodies, our minds, and our spirits.
Impregnate Your Bride with Your LOVE and power to save,
to heal and to love and honor the One above all
Who is deserving of so much praise that the earth can't contain it.
Glory to the Lord, the King of Hosts,
who reigns forever and ever. Amen
Look in the mirror, what do you see?
An image, a likeness, that belongs to Me.
Don't forget that I love you, I'm here if you need me.
Cast your cares upon Me and see what you'll see!
Take a look around you , that's all it takes to see,
The power of creation in all that I've made.
Believe Me, and trust Me, I died just for you.
I'm here and I love you, just call upon Me !
God's in His heaven, I AM the Son,
I was here from the beginning, We all are ONE!
The Holy Spirit is with you. Let Him guide you in prayer.
Know that I'm with you too,
know that I'm there! Bend down before Me.
Cast your life upon Me! I understand where you are.
I've been there too. I'm grace and I'm mercy.
I'm LOVE that never fades.
I'm infinite forgiveness! I'm a shelter for rough days.
I'll never leave you or forsake you. I'm there always.
You've been through the tumult,
you've weathered the storms.
I've been there through everything,
unaware as you may have been.
Those hardships have built character,
understanding through time.
Now master the wisdom I have in mind!
Don't walk away, leave all to the past.
Walk ahead to the future, I hold in My grasp.
I'm Jesus, I'm Jesus, with HOPE be arrayed.
Pray for a miracle! Pray for a miracle!
God has His promises.Believe in the TRUTH.
He gave His only Son to die for you!
{ On the night of my baptism in the Holy Spirit & visitation
of Jesus His words to me of hope.}
How Excellent Are Your Ways Oh God
Oh how excellent are Your ways oh Lord !
You alone have all wisdom ! You alone have all power !
You alone we will worship !
We will have no other gods before You !
Great and mighty is the Lord and worthy of praise !
Blessed is he who comes in the name of the Lord !
All glory and honor and power belongs to You.
Merciful are Your ways oh Lord.
Teach us in all Your ways that we might not despise
Your chastening oh Lord.
Enlighten our path and let Your wisdom and counsel be upon us
that we might not turn from Your statutes.
When You lift Yourself up, the nations will be scattered !
Zion will be filled with justice and righteousness !
Wisdom and knowledge will be our strength.
The peacemakers will weep great tears.
For the Lord will arise ! For the Lord WILL arise !
For the Lord WILL ARISE !
"Now I will be exalted. Now I will lift Myself up!"
Prophetic declaration from Ruach Elohim
through Priscilla Van Sutphin
My Love
Just like the sea, my love is never ending for Thee!
When at last my life is through, my love fulfilled will be with You.
My heart at last rejects respite, my anger gone, fear & fight.
At last when on angels wings I bear, alight on clouds, up in the air;
The night's darkness I will see no more; no pain or sorrow, no rejection or fear. Only the light of the One called Morningstar
will I forever His warmth entreat.
Priscilla, inspired of the Holy Spirit
When the world was young, and all there was clay
I beheld the darkness over the earth
and divided the night and the day.
I washed over land with waters from dew
and created the land and the sea.
I spoke into existence the forest and trees,
Made animals a plenty from whales to the flea.
Yet nothing so wondrous could be enjoyed
till I made man in the image of Me
Elohim is My name, creation My claim,
and I'm coming back with power and might,
To proclaim to the world amess with a stench
The horribleness of their plight.
To give all who will come a second chance at life...
Eternity with Me is their right !
The earth groans and staggers around
As it knows it's time is near the end...
That when I came, the cross was My "game",
The grave could not hold Me still.
For all heaven and earth could not hold in death,
What My Father had planned in HIS WILL.
All heaven rejoices at the sound of My name...
To know Me is really a thrill !
No truer friend you ever will know...
Heaven's a much better place...
So answer the call, repent on your knees,
and Jesus will save you some space!
Holy Spirit...through Priscilla
Copyrighted - may not be reproduced without permission of author except
as free and with referance to this website.


text:
I'm Steffi. I have been with the Earthbox Inn & Spa for over a decade. I write this blog, I take care of groups, I am the resident Jackie of All Trades. A couple of years ago I fell in love. Hard. With a single Dad from Kirkland. For the first year of us dating, we saw each other only every other weekend. Until I moved to Kirkland last year, we had never seen each other on a Wednesday.
Late last year, when visiting our friend Laura, the owner of the Earthbox Inn & Spa, sipping coffee on her patio, watching whales swim by, we decided to get married. On South Beach, on the first full moon of the New Year. Yes, we decided to get married on a beach in the Pacific Northwest, in January. San Juan Island is in a rain shadow, which doesn't mean we never have slashing rain, nine-foot waves and 70 miles an hour winds, especially in January. Don and I started joking that we are registered with REI and our wedding color is Gore-Tex. The kids were worried.
South Beach is San Juan Island's longest beach. The sun sets to your right over the snowy tops of the Olympic Mountains, while the moon rises to your left above Cattlepoint Lighthouse. Besides astonishing beauty, you'll see bald eagles, otters, seals, sea lions, Orcas and every sea bird you have ever heard of. There is magic here and you can feel the power of Mother Nature.
The License
We applied for a marriage license with San Juan County, online for $61. There is a three-day waiting period and once you apply you can marry under that license for the next 60 days.
The Rings
We wanted unique rings with meaning to us and decided on Rosewood rings with a Mother of Pearl inlay. The wild rose is our flower and everything we do is by the sea. Simply Wood Rings, a small company in Chicago, made them and kindly held our hands through the process as we worried that they wouldn't be ready in time.
The Dress
Anticipating the above-mentioned nine-foot waves and 70 miles an hour winds, I wasn't planning on wearing a white dress. Our friend Jayme though, the woman who introduced us, wouldn't have it. She bought me several wedding dresses to try on. I decided on a simple one for $17.33, sewed some old lace and fabric flowers on it and bought myself a warm, beige coat at the second hand store to go with it.
The Minister
We knew we wanted to be married by our friend Therese. She is a singer and an actress, a swimmer and the best friend a girl could wish for, full of life and love, courage and art. She gave up fear for lent last year. Therese became an ordained minister for us, gently inquired what we had in mind and coached us both through writing our own vows and blew our expectations out of the water. If you don't want a cookie cutter minister, contact Therese: email@example.com.
The Hotel
Of course we stayed at the Earthbox Inn & Spa. The location is simply unbeatable. Some of our guests didn't bring cars and just walked up the three blocks to the hotel. The kids were over the moon to have the pool, sauna and hot tub.
We arrived late. I picked up the keys to the double queen room I had reserved for us, and found a note from Laura to go to the Wind Place instead, a two-bedroom house with a kitchen, 1 ½ bathrooms and a TV room with a fold out couch. My lovely co-workers had decorated it with white balloons, streamers and something that looked like giant white paper blossoms hanging from the ceiling. There was chocolate, popcorn and water. We felt spoiled and grateful.
For information on wedding blocks and group rates, contact me! firstname.lastname@example.com.
The Photographer
Laura, who is the best, gifted us a couple of hours with John Sinclair--friend, motorcycle enthusiast and mind blowing photographer. I had been worried about the shutter distracting us from being present. John was totally un-intrusive and captured the mood on our beach brilliantly.
The Wedding
Don and the kids went to South Beach several hours before the wedding to build a bonfire. It was raining hard. When I arrived with Therese the rain stopped and our small group of guests was gathered around a raging fire, sipping hot coco and coffee. My stepdaughter led us down a path to the beach, to a driftwood arch, decorated with balloons, seashells and bones, courtesy of Don & the kids. A couple of sea lions swam by, checking us out. It was absolutely still but the sound of little low tide waves lapping onshore. Therese did her magic and with lots of laughter and some tears later, we became husband and wife. We returned to the fire for champagne and toasts and stayed until the sun set dramatically and gorgeously after the rain.
The Reception
We had reserved the upstairs room with the fireplace at the Cask & Schooner, an uncomplicated public house with excellent local fare, by the water. We crossed Spring Street to enter the pub right when the ferry unloaded. Old friends and strangers getting off the ferry honked and hollered their blessings. When our guests arrived, we ordered drinks & appetizers. Then the Sound Vibrations, the island's all women Acapella group showed up. I had sung with all of them in a choir before I moved and was more than delighted to see them. They sang a couple of songs for us, among them "Sweet Dreams" by the Eurhythmics, which made my day. If you'd like to be serenaded, contact their director, Angel: email@example.com
Before returning to our hotel, Laura - did I mention what an amazing friend and boss she is? - drove us around the island in her convertible, with the top down. We leaned our heads back to see the stars and sang along with David Bowie as loud as we could.
It was a good wedding.


text:
Affirmation (noun)
Something affirmed: a positive assertion
An act of saying or showing that something is true
Mantra (noun)
A sound, word, or phrase that is repeated by someone who is praying or meditating
A word or phrase that is repeated often or that expresses someone's basic beliefs
Affirmations and mantras are great tools for individuals to use to help make positive changes in one's life. By repeating a positive self-affirmation or mantra, you are "exercising" your unconscious mind and reprograming your thinking pattern.
Studies have shown that repeating positive self-affirmations activate reward circuits in our brain that release dopamine—a "feel good" chemical that impacts our mood, makes us feel happy, and helps to lessen pain.
If you are feeling stress, positive affirmations and mantras are a powerful tool to help you change the way you're thinking or feeling. Below are some helpful affirmations/mantras to use to help relieve stress. Repeat these to yourself on a regular basis either out loud or silently, write them down in a manifestation journal each morning or night, or place them on notes and adhere them to your mirror or computer. The goal is to get in the habit of repeating these to yourself over and over until they are engrained in your mind.
- It is acceptable to say "no" to others and "yes" to myself.
- When I take deep, intentional breaths my body relaxes, and my mind feels at ease.
- Joy is a choice and readily available to me.
- I am in control of where my thoughts flow and have the power to settle my mind
- I make time to nourish my mind, soul, and body.
- Taking the time to rest and recharge fuels my soul and make me healthy and whole.
- I radiate love towards others.
- With every breath I take, I become more at peace and feel my body and mind relaxing.
- I trust the process and chose to focus on light and love.
- I choose positive thoughts and focus on the bright side in all situations.
- I take breaks to clear my head and improve my ability to make better decisions.
Believe in them. Repeat them with conviction. Reap the benefits.
For more powerful tools for your personal and professional development, be sure to join our tribe. Our mission is to inspire you to live your best life by providing resources that focus on three key areas: Money – Wellness - Purpose. When you take the time to prioritize your spiritual, physical, mental, and financial health it leads to a more balanced, happier life! SIGN ME UP


text:
Deliver more.
Better. Faster.
Unleash ultra-precise radiation therapy that treats even the toughest cases—more effectively than we ever have.
Deliver More. Better. Faster
See how we are expanding the curative power of radiation therapy.
Presenting ClearRT™
High-fidelity kVCT Imaging* to: See More, Know More
and Do More.
Upcoming Webinar
Dec. 14th
Dr. Fei Han, Sun Yat-sen University Cancer Center, Guangzhou, China will present on TomoTherapy® in nasopharyngeal carcinoma.
Precise robotic treatment as individual as every patient
Expands patient-first treatment like no other system in the world
Integrated 3CT and megavoltage CT (MVCT) imaging for advanced image-guided intensity-modulated radiation therapy (IG-IMRT) and 3D conformal radiation therapy (3DCRT).
Success Stories
Head and Neck
Accuray Software Solutions
One source for all the vital data your treatment team needs
Integrated patient data management for all Accuray Systems.
Empower your team with highly adaptive planning and workflows
Centralized treatment planning for all Accuray Systems.
Adapt and synchronize treatment delivery with targets that move.
Precision in Action
Real-world expertise. Real-world outcomes.


text:
Decision making models
Starting to work on my PMA I thought, - what can be my approach in analyzing how our group was reaching every decision? I mean, when doing critical analysis, shell I go straight into the comparing and contrasting the methodologies, or it will be better to work on different types of judgments that we made? I guess, the approach to this analysis should be more holistic. To be more specific, the whole model of how the decision was made can be studied in details, taking into consideration its main elements: processes, tools and resources. However, doing analysis in such way could be very difficult as, firs of all, the researcher will have to decide on model that he or she will use.
Let's consider the most common decision-making models:
- The Rational Model (uses mainly quantitative analysis; it assumes if the a given variable cannot be assigned a numeric value, it should be disregarded; applied in closed environment with precise number of variables);
- The Organizational Model (combines the behavioral approach with quantitative analysis; consider external environment; oriented towards short-term results; the decisions that have to be made can contradict to each other, therefore the target is not to reach a maximum of advantages but an acceptable level of satisfaction);
- The Process or Managerial Model (also combines the behavioral approach with quantitative analysis; also considers external environment; oriented towards long-term results).
Choosing from those three, it is obvious that the Rational Model will be the least preferable, as its main focus on numerical data and closed environment. We can consider to apply either Organizational or Managerial Models, but!!! it's better to decide on the last one, as it more long-term oriented and have has a planning mode which is not apparent in the organizational model. Thus, after making decision on the model that is appropriate to current situation with Wave Riders, I can now move forward to compare proposed model with th? actual one that were applied in our team...


text:
Whether it's for individual or confidential meetings, or whether only for a specific loud setting, dual glazed partitioning provides superior audio performance.
Glass dividing is not merely realistic, it's fashionable and visually satisfying too. They could instantly change a ordinary office space into a contemporary and modern functioning environment. As the glass may be designed precisely to your requirements, it comes with various style and end options. Creative facts with organization colors and images could be included with your glass dividing, which can offer, specially when along with refined and imaginative usage of illumination, a stylish and elegant finish. Glass partitioning can have a beneficial effect on eco-office style, so first we're going to consider what an eco-office is, and how they could be designed.
Producing an environmentally-friendly company is not merely about meeting specific rules – eco-offices are sustainable, cost-effective and beautiful. Natural types involve using furniture, furnishings and products of stated in a sustainable way, from chairs and platforms, to color and wiring – almost anything you put in your workplace might have a direct effect on the environment.
Company refurbishment allows you to carefully consider the devices and electronics you use in your office. Environmentally unfriendly air-conditioning and heating techniques, which exist in so several practices, can be done out with for modern designs that do not cost the Earth. You are able to expand that to the multitude of different equipment you've in your office, such as for example models, computers, microwaves and refrigerators. These devices tend to be remaining on throughout the entire time, also during the night, therefore picking wisely may save your self a surprising number of energy.
In designing an eco-friendly office, creating the maximum amount of utilization of normal gentle is crucial. The less synthetic lights your office needs to illuminate the work-space, the less energy you use. Additionally, many people see a well-lit company using plenty of normal gentle a satisfying atmosphere where to work, which can become being greater for everybody, from your employees to your clients.
Needless to say, great window room is essential in developing a well-lit company, but don't despair if you're perhaps not in a position to add more. By designing the work place cautiously, you can maximise the exact distance and reach of the prevailing natural light. An effective way of making light permeate your office is by utilizing glass surfaces, making a bright and beautiful working environment.
Movable surfaces have multiple advantages including lightweight and easy installation. They're modular and detachable without problems or large work. Ergo, a floor and walls are not damaged when redeveloping the workspace divisoria de vidro acustico.
Arranging partition walls comes with an additional advantage in terms of cost set alongside the old-fashioned work. In terms of efficiency, glass surfaces are the most effective options, because they look great making use of their sleek and corporate look. Being beautiful and powerful, glass company partitions are available generally in most workplaces today. In addition they offer great benefits around conventional surfaces; not only do they let normal light in, their cost is significantly lower than that of the walls. Being completely soundproof, they help to keep visibility too.
And sure, they can be found in different variations to suit your certain requirements. Glass partition surfaces may assist in saving a company operator a lot of money. Their surprising strength is their greatest advantage and they to allow organic light in, thus lowering your dependence on electricity. Unlike walls, company glass surfaces are variable too since they are movable, and would have been a incredible advantage to your business.


text:
Based on the premise that elevated blood pressure and low bone mass have both been associated with poor Ca nutriture and disturbances in Ca metabolism, a cross-sectional study was employed to determine if blood pressure and dietary Ca intake were significantly related to bone mass. Forty-seven men between 24-77 years of age with blood pressure values ranging from normal to mildly elevated comprised the study group. Blood pressure was measured with a random-zero sphygmomanometer. Bone mineral content (BMC) and density (BMD) of the hip, spine and total body were measured with dual-photon absorptiometry. Dietary intake and physical activity were also assessed. Multiple linear regression analysis was used for statistical analysis. After adjusting for known confounding variables (age, BMI, Ca intake, and others) diastolic blood pressure was negatively related to BMC (P ≤ 0.05) and BMD (P ≤ 0.01) of the total body, trochanteric region (P < 0.01) and Ward's triangle (P < 0.05), and to BMC of the femoral neck (P < 0.05) and lumbar spine, although the latter was just shy of statistical significance (P = 0.058). Systolic blood pressure was negatively related to trochanteric BMD (P = 0 04) and BMC (P = 0.06). Ca intake was positively related to total body BMD (P = 0.005), and BMC of the lumbar spine (P = 0.05). In this population of men, Ca intake was a positive predictor, and blood pressure was a negative predictor of regional measures of bone mass. These findings support the concept that independent of age, BMI and Ca intake, elevated blood pressure varies indirectly with bone mass and density, known predictors of osteoporotic fractures. Future studies are needed to determine whether elevated blood pressure is causally related to the development of low bone mass, and what role dietary Ca plays in that pathway.
|Original language
|English (US)
|Pages (from-to)
|Number of pages
|British Journal of Nutrition
|Issue number
|Published - 1999
- Blood pressure
- Bone mass
- Calcium intake
ASJC Scopus subject areas
- Medicine (miscellaneous)
- Nutrition and Dietetics


text:
Turtle Trax Diary. October 1, 1997. Page #3
By Lucky Shie.
Great news! Out of the blue, our site got put on the cover of an Internet art magazine! A very nice one, too! And there's a link to the site right there on the cover of InnerArt Guide to the Arts in Space
I can't believe I'm writing again so soon, but I have to, in order to show you what happened last evening. Well, it started when I began four little paintings to try to sell on the web, in the "Diary Spinoffs" Stuff to Buy section, which I hadn't done yet. I began with a face on each, and a hand raised, like to wave. Then I added a crescent moon and stars. Hmmm.....how was this going to fit in with the diary? So I'd keep coming back to these paintings of Anonymous, working on the mystery woman.
I decided finally she could be some kind of saint. Saint Helga? I donno, I don't know any Helgas. But then it was time to walk Hattie. So we went off, carrying a green umbrella, in case we got rained on. After a while, this issue of naming the saint popped into my head again. OK, really now! Saint Who?? "Quilta" popped in next. What?? OK, but what after that? I hadn't gotten anywhere with Saint Helga of...Joy?, of...Persistence?. Nah! So Quilta of...? Saint Quilta the...the...The Comforter. The Comforter??? Hey, I liked that! The more I thought about her name, walking along, the more I liked Saint Quilta the Comforter!! Hattie liked her, too.
Now I get things like that, now and then, when I'm walking. I have this theory about it: that our minds relax when walking, and good messages can get through a lot easier than usual at that time. It's how I got the entire idea for the GREEN QUILTS project, and how I got the name "Touching Stories," which was an exhibition I curated in '92, of art quilts and sculptures that were able to be touched by the public. ( It was accessible art, meant to be a model for all shows. And it was my eye doctor Harry Zink's idea to do it. I just named it on my walk.)
Back to Quilta. We got home without being rained on, and I went to work, writing her name on all four paintings, and writing "Blessings" on all the crescent moons. I numbered, dated, and signed them. They're all 10"h x 8"w, painted on unstretched fabric. They're $100. each, and they're in the Stuff to Buy, in the Diary Spinoffs page. I'll be doing a lot more things with Saint Quilta in my art. I'm pretty happy she manifested and is in my studio. She first appeared like this:
LATER NOTE: This is the very first image I ever made of St Quilta the Comforter, in a set of four paintings on fabric.
This Saint Quilta, the very first spontaneous manifestation, was a painting series of four. On cotton duck, about 11" x 8.5" each. They are all sold to good homes now, but you can look at more St. Q goodies which need places to manifest!
My dear friend Jane Burch Cochran owns the #1 painting in this first series of St Quilta works, and that makes me very happy!
Turtle Moon Studios
Susan Shie and James Acord
Contact us
| Home | | Classes | | Gallery | | Green Quilts | |Links |
| Resume | | Stuff to Buy | |Turtle Trax Diary |
| Visit Jimmy's Leather Studio
Web site origianlly created by Susan Shie and Jan Cabral ©1997. Subsequent web site work © Susan Shie 1997 - 2005.
This page updated by Susan Shie, February 6, 2005.
Web site hosting by Key to the Web, Ltd. ©2005.


text:
Looking like he just got home after a very long night of clubbing, Ben still seems to have enough left-over energy to get his rocks off! This amateur twink strips out of his jeans and whips out an unexpectedly huge erect cock. He sits back and strokes his boner until it releases its pent up spunk all over his abs!
View more free photos of this cute and well-hung twink here –>
© 2013 GayFuel . All Rights Reserved.


text:
Doctor Judy Weisman wanted to hire a housecleaner, so she registered with Angie's List. Like other rating services, AngiesList.com says its grades are based on reviews from real customers.
"Angie's List rated this business with an 'A,' but I had to go behind them after they had left and dust areas that were supposed to have been cleaned," said Weisman. "I would have to give it no better than a 'B.'"
Consumer Reports Money Adviser Margot Gilman says of course it's not unusual to disagree with user reviews. But be wary of jumping on companies at the top of search results.
"We've found that businesses with 'A' or 'B' ratings who also pay for advertising rise to the top of default search results on Angie's List," said Gilman. "It's a big advantage."
Consumer Reports Money Adviser also checked out other rating services, including Yelp and Google Plus Local.
"Google Plus Local didn't respond when we asked how it verifies that its reviews are from real customers," said Gilman. "Yelp told us that they have a way to identify and delete bogus reviews, but admitted that the system has not been objectively tested."
Yelp also allows businesses to buy their way to the top of the pack in search results. But unlike Angie's List, Yelp clearly labels the advertisement.
"I think there's really no substitute for using family and friends for references for this type of service," said Weisman.
"Bottom line: Ratings services aren't perfect, and we saw ratings for the same business can vary significantly from site to site," said Weisman. "But if you can't get a recommendation from someone you know, it may be worth it to look up a business on several sites."
Keep in mind that Angie's List charges subscribers to sign up. Yelp and Google Plus Local are free.
Another free service that's worth checking in the Los Angeles area is the Better Business Bureau.


text:
Set Date & Time
There are two ways to set date and time as below:
- Press the "Reset" button for more than 5 seconds to reset the encoder after it's powered on at the very beginning;
- Run IPCManager->Enter username and password->Configurations->Refresh->Select All->Synchronize with PC Time->Click "Set";
- NOTE: It's necessary to set date and time no matter whether it's synchronized with the PC time or manually set, or else the below recording won't be valid and searched.
Insert & Format SD Card
- Go to Setting->Storage->Click "Storage"->Insert SD card
- Refresh to check if SD card can be detected and format it
Record Video
- Go to Record->Select Main or Sub Stream->Pack Time
- Click "Start Recording" and it's turn to "Stop Recording"
- Check "Record Status" whether it's shown "Recording"
- NOTE: As well it'll be easier to press RES/REC button for 1 second to start recording or stop recording.
View Video
- NOTE: it's recommended to click videos with duration for 10/20/30 minutes to play, or else it won't be loaded successfully.
Video Tutorial


text:
Knowing how to build a kayak rack for an RV could be one worthy of exploring. Kayak racks are essential parts of organizing kayaks.
Whether built to store the kayak in a garage or storehouse or just made to be used in conveying the kayaks from their stores to places where they will be used as a waterside, they are just too important to be ignored as kayaking is concerned.
Everybody who wishes to build a kayak rack can do it. It is possible. You don't necessarily need a background in science to craft one. And that is why we are here to show you just how to build a kayak for your recreational need.
Difference between aftermarket kayak racks and DIY kayak racks
However, we try to make perfect kayak racks; the aftermarket kayak racks still differ from the DIY. This is not to say those crafted or designed in a DIY style are of less quality. Some top-notch DIY kayak racks have just the same quality, if not more than the aftermarket racks.
Kayak racks are a necessary feature that can be fixed on a wall or just arranged on the floor in the garage. They can also be attached to a vehicle to attach the kayak and move them from a store to where they will be used for recreational purposes.
Kayak racks can either be manufactured from a factory where they are sent to the market for sale or designed and constructed by individuals who have the knowledge and tools for a DIY project. The differences between an aftermarket kayak rack and a DIY kayak rack are;
- While DIY is planned and designed by any individual with the tools and knowledge, the aftermarket kayak racks are manufactured from factories where more organized production occurs.
- After markets are intended to be sold for revenue, but DIY is mainly done out of fun, but sometimes individuals may choose to sell their craft.
- The aftermarket kayak racks are more precise, while DIY mostly comes through trial and error.
- Aftermarket kayak racks have a more fixed price in their products which may cause the prices to be more stable and often less expensive. But, DIY may have varying costs, and individuals may spend more or less producing it which could be more expensive.
- The Aftermarket kayak rack has a more presentable finish than the DIY rack.
- DIY kayak racks may not be subjected to necessary quality control tests, unlike their aftermarket counterparts.
- Composite materials are primarily used in the DIY kayak racks, while improved materials are used for the aftermarket types.
Types of kayak racks for an RV
There are essentially four types of kayak racks for an RV. The racks are so categorized depending on the purpose intended.
The purpose of one who wishes to convey multiple kayaks is different from another whose aim is to transport a single kayak. Also, the need for one whose car's roof has side rails is quite different from another without it.
Based on these needs, kayak racks are designed to satisfy those purposes. And the four types of kayak racks are;
01. Saddle
this type of rack is ideal for carrying one kayak at a time. But multiple saddles can be combined to carry two kayaks. They are designed to let kayaks fit in with their hubs facing downwards.
The saddles don't mostly come with a strap or hooks to hold firm kayaks to a position. But their design allows them to hold a kayak within its curves securely.
They can be fitted on vehicles with railings at their rooftops and are best to convey kayaks for short distances on smooth roads.
02. Stackers
just as the name goes, it can stack multiple kayaks at a time. For those who wish to convey kayaks as many as three and above, stackers are best suited for that.
They come with straps to hold firm one kayak to the mount attached to the rails. Stackers can either be mounted on a vehicle's railing on the rooftop or on the back of the car.
Many kayaks can be conveyed safely without fear of falling off the straps. They are best suited to carry kayaks for long distances, and rough roads cannot be much of a problem.
Stackers also come with pads to absorb shocks from bump impacts.
03. Temporary pads
these racks are designed to fit kayaks on vehicles without rooftops. They are made so that they can be easily and quickly detached when not in use and attached when the need arises.
04. J-cradles
are engineered like a clamp, only that the hooks are different from those of proper clamps. They are positioned at angles to fit kayaks on the J-cradles as they sit in the slightly curved J-shape.
After they are well fitted in it, straps or hooks hold them firm from shaking off and falling while being transported. This type of rack can also convey multiple kayaks for long distances.
Materials needed for the DIY process
Like any other process, you need the necessary tools and materials to help you achieve your purpose to make your kayak racks. The materials/tools you need to build your kayak rack are;
- Jackknife
- Block plane
- Clamp
- Measuring tool
- Sandpaper or a sanding block
- Band Saw or a Table Saw
- Thin Kerf Hand Saw
- Jigsaw
- Marker
- Adhesives
A DIY guide for how to build a Kayak rack for an RV
To build a kayak is not exactly a straightforward thing as some would think at first, and it would take days and some technical know-how. But the good part is; that we would help remove every obstacle that may slow the process and make it even more simplified.
Before starting to build your first kayak rack, it would be ideal to have a clear thought on the materials to be used in the build-up.
Plastic or wooden materials can be used, but you can go for metal if you have more money because they are more durable. After deciding on what material you would like the racks made and let's say you've chosen a wood material
Getting set
- Plan out the form of rack you want to build. Be it for wall mount, freestanding, or on a vehicle.
- Determine the budget to get the material you need, and here, you would need a hardwood, and the size is just according to the dimension of the kayak you wish to mount on it. For a rack that can fit all sizes of kayaks, you need to make it bigger and about 20-30feet in diameter.
Step 1
- Use a measuring tape to mark out the length of wood
- Fix to the clamp and hold it tightly
- Cut off the excess using the saw.
Step 2
- Trace the pattern on the wood you would like to carve out. It should be an arc shape where the sides of a kayak can rest while supporting it.
- Gently and patiently curve out the pattern by slowly chipping away pieces of wood using a jigsaw or chisel and a hammer. Or use the tools in combination.
Step 3
- After getting the required shape, it is time to smoothen using sandpaper or sand block
- File it until you obtain a fine finish and your palms can go over it without pieces of wood piercing it.
- Do the same for one more, or if you wish to have multiple racks of them, you can do just the same for other pairs
- Bore the tips of the wood to bolts and nuts for attachments to a vehicle's railings
Step 4
You are done making a rack for an RV using woods.
How to build a kayak rack using PVC piping
Materials and tools
- PVC primer and cement
- Gloves
- Drill bits and drills
- Hack saw
- flat work surface
- 45degree elbows
- T-joints
- Bolts and nuts
- Straps
Step 1
- Measure and cut the required lengths of PVC pipe you will need
- Cut out 3feet x2
- Cut out 2feet x2
- Cut out another 2feet
Step 2
- Fix the cut pipes one into another using the 45degrees elbows
- Fit to form two L-shapes (one facing left and the other right)
- And the 3 feet should form the L directions to the left and right
- Joint the middle top of both (s) using the 45degree elbows and the third 2feet
- Fix one elbow each on the lower end of each L to curve upward. As in to form a "U."
Step 3
- Build a similar pair to be fit on the top and lower end of a vehicle's railings
- For a firmer rack, connect the tops of both racks using an extended pipe but instead of a 45degree elbow, use a triple junction tube to hold the racks together.
- Use the drill and bit to boreholes at the lower "L."
- Use bolts and nuts to hold them firmly to the rails.
- Your rack is set to carry your kayak as you move. But, be sure to use straps to tie the kayaks firmly to the racks, especially when you intend to move on a windy path or bumpy road.
DIY vertical Kayak rack for RV
The rack we built above would allow us to hang our kayak horizontally. Now, let's see how to build a rack that would allow us to hang kayaks vertically.
Step 1
- Cut out an arc wood following the same procedure as above
- Carve out a pair or two pairs.
Step 2
- Drill the arc at both ends for bolts and nuts
Step 3
- Fix the rails at the back of the vehicle with the arc facing outward. And fix firmly using the bolts and nuts
- Use elastic straps to hold the kayaks in the arcs as they are positioned vertically.
- You are done and ready to transport your kayak down the road.
DIY Hitch mount Kayak rack for RV
A hitch mount kayak rack can be more challenging to build than the other we have seen earlier. The following steps will guide you on building a hitch-mount rack; we will be using PVC with a diameter bigger than 1.5m2 for this project.
Step 1
- cut all required sizes of the PVC
Step 2
- Use the 45degrees elbow at the corners of each 3feet cut to form an "L."
- Form the rack like we did for the PVC rack above and use glue and cement to hold all joints
Step 3
- Attach the rack to the tow tail at the car's trunk using a factory hook purchased from hardware or online stores.
- Your rack is set and ready to carry your kayak as you covey them from the store to a recreation ground and back again to its store.
DIY for a Kayak Rack for a Travel Trailer
The following step should be followed to build a kayak rack for a travel trailer. But, first, you have to determine if you wish the rack to be positioned on the top or at the back of the trailer. Either way, it is possible to carry a kayak on its racks; for a rack at the rear of the trailer, it needs to be a vertical one;
Step 1
- Cut out woods and carve them and ensure they have a diameter to fit the top and lower ends of the kayak's hub
Step 2
- Drill a hole in the cut-out and finely finished woods
Step 3
- Tighten the finished wood to the railings at the rear of the trailer
Step 4
But, if the rear of the trailer has no roof and just the trailer head, you will need a pole. The pole would be attached behind the trailer and cradles constructed on it. Temporary mounts are best suited for this kind of vehicle.
- And fix railings to the head of the trailer, at the top.
- Use your bolts and nuts to fix the finished woodwork to the railings.
- Your rack is now ready to carry your kayaks in a horizontal orientation.
DIY Roof Rack for Kayak in RV
All types of racks can go on the roof of a vehicle. With a roof, J-cradles, saddles, and stackers types of racks can all go on it. We have seen the cradles and saddle types of mount.
Now, the steps on how to build a roof rack for a kayak in an RV are as follows;
Step 1
- cut out woods and make them just like we did previously
- or you can choose to use the PVC and construct the pattern above
Step 2
- drill them for bolts spaces
Step 3
- Attach them to the railing at the roof and tighten the nuts firmly
- Do the same to all sides, and your roof rack is just ready again to mount kayaks.
Considerations for how to build a kayak rack for an RV
There are several things to consider when embarking on a DIY project for a kayak rack, and they are;
01. Size of the kayak
even though all kayaks may have the same construction pattern, they still vary in their sizes. So, the size of your kayak should be put into consideration when building a rack for it.
02. Space for the construction
before building a kayak rack, you must first map out the workspace. The garage can be an ideal place for construction work.
03. Tools
are essential. You cannot have a good job, and building a rack might become too challenging or impossible without the right tools. So, it would help if you sourced the right tools for the type and form of kayak rack you may choose to build.
04. Budget
this is yet an important consideration. Different kayak racks have various costs, and having the proper budget for a specific project type would help maximize the result.
Minimum cost to build a Kayak Rack for an RV
Kayak racks can cost from $100 to $500 to build and sometimes even more, depending on the type of rack we intend to build and the quality of material to be used. In estimate, the minimum cost to build a kayak rack for an RV is $100.
FAQs about how to build a kayak rack for an RV
01. Can one fabricate a kayak rack out of metal rather than wood or plastic?
It is possible to fabricate kayak racks out of metal, and in a DIY, you need to have to right tools to do it.
02. How long will it take to finish a kayak rack construction?
There is no specificity to time to finish a DIY construction of a Kayak rack for an RV. And time, as they say, is relative. It depends on your dedication, tools, and determination to achieve what you want in a time you set out for yourself. It is possible to achieve it in a day with the right tools.
03. What is the required diameter of the pipe used in constructing the rack in the steps above?
The diameter of the pipes used in constructing the rack above is 1.5m2. But, you can go a notch high if you want more strength for your racks.
04. Can you recommend a video to guide me on building a rack for my kayak?
Please, check the link attached at the end of his article for a link.
05. Is it possible to strap the kayaks to the racks and railings even after holding them with their hooks?
If you are in doubt about the firmness of the hooks, then strap them to ensure that they are well secure and cannot be thrown off by the wind when moving.
Building kayak racks can be fun, and everyone can do it. All you need is the knowledge on how to go about doing it.
An unexplainable feeling often comes with doing things with our own hands and seeing them deliver the purpose for which they are made. With the guides given in this article, you can go on ahead to build your rack and have some fun.


text:
Whois Privacy protection is automatically added for all eligible domain purchases. To prevent Whois Privacy from being automatically added to the cart, please follow these steps.
Disabling automatic Whois Privacy
- Log in to your Name.com account.
- Click on the User icon (), located at the top right, open the drop down menu and click Settings.
- Click on the Disable Automatic Advanced Security button to disable this option.
Whois Privacy is not a requirement, but it does hide your personal information from anyone running a Whois search. Learn more here.


text:
Question about Toshiba 32A30 32" TV
My remote controls to my Toshiba TV stopped working yesterday. I have three different remotes to the TV, Once in a while I may get it to actually change the channel ,or turn the volume up or down. But it will only do it ramdomly and then it wont do it again. Ive reprogrammed my remotes, and changed the batteries in them, So I dont think thats the problem. Any Suggestions would be appreciated. Thank You.
Posted by susan ellison on
The remote to our 36HF12 will not work with the TV. The first thing that happened is the volume was not able to be controlled by the remote and now the remote won't work on the TV at all. I know the remote is working because I can turn the VCR on and off with it. Any help?
All remote controls functions stop working. An other remote programed will also not control the tv. Appears to be the receiving side. Power off and then on did work the only time I have tried it. It will return after awhile.
My remote just stopped working. One day i was using it and it went out. All the functions on the remote was going in and out. One minute it work then the next minute it would not work. Then eventually the remote would not work for this tv. However, I have other Toshiba tv's and the remote work fine on thoses tv's. It's just this tv. Can somebody please help out? This is really frustrating.
The problem with my wt-42315 is not the contacts on the remote control. My TV stopped responding to my DirecTV remote control as well as the factory TV remote control. Does anyone know where the Infra Red receiver is located?
remote wont work on my toshiba 32af53. ive tried batteries in my remote also cleaned eye on tv
Remotes (2) operate other components just not the TV so I a certain it on the TV side. Same problems as the others, remote will work on an intermitent basis.
A problem with my remote control for the Toshiba Cf32H40 tv,remote control model#CT9950 it wont turn on.I took the remote apart clean the contacts on the pad, change the batteries, i was gonna buy a replacement remote, but im not sure if the remote sensor in the tv might be bad.some hep would be great thank ya.
All remotes (TIVO, TV) do not work on ON/OFF , VOLUME and MUTE. They do work for channel changing.
I have changed all batteries, checked all leads. Given that 8 other owners of this TV have reported this problem, I think the problem is in the TV.
Has anyone contacted Toshiba?
Changed batteries, cleaned contacts, and finally got a new remote controller. The remote will not work to change the volume, nor will it control the power on/off switch.
I have the same problem. My remote stopped working. I tried battery replacement, recoding and even several other remotes including the original factory remote with no luck. Does anyone know of an easy (cheap) fix?
Ct-9727 Toshiba remote. Everything works except for the volume button on the remote.I can't seem to find any solution in my manual.I 'm not ready to get rid of the remote just yet. I also have a 2nd same remote that stopped working completely.I have put new batteries in both remotes.Any suggestions?
It is not with the remote, it is in the TV. I read on 1 forum that the eye can have a bad solder connection, but I haven't checked into it.
Tv remote works intermittently, i think its the tv that the problem. Any ideas on how to fix it?
My Remote Was working Intermitantly, then stopped all together. Ive also changed batteries. The Remote for my dish network which was programmed to operate the unit quit as well, so I believe its the TV and not the remotes. Can this be repaired? My TV is 3 yrs old.
I have a Toshiba 36" Cinema Series 7years old TV where the remote stopped working. Other remotes stopped working as well. No question that it is the TV. I always thought Toshiba was a reliable product. Has anyone heard that Toshiba would make some sort of arrangement to fix their product free or at a reduce cost since many people appear to be having the same problem.
Haha! Now I really started loosing hope, and it turns out somebody pushed the dvd-button , so nothing on the remote control would respond to nothing.. I pushed the TV-button, and it was back to its youth. lol
Toshiba 13" tv vcr stopped responding to original remote. So I Was getting ready to remove screws but decided to give it a few knoks to the IR eye receiver in the front with the back of screw driver, if I'll have to replace anyways what the heck....might as well try. Nothing at first, a little harder and voila it came to life. Hope it helps.
I have been seeing a lot of Toshiba remote "eyes" (the infra-red receiver inside the TV) fail recently. If several known good remotes cannot control the TV then the IR receiver will have to be replaced. If you have no experience soldering and unsoldering PC boards then have a qualified tech handle it for you.
Posted on Jul 10, 2007
I unplugged my wt-42315, counted to 60, plugged it back in, and voila, the TV responded to all my remote controls again.
Posted on Dec 19, 2007
I have the exact same problem. Remote would work intermittenly and now has quick all together. I am unable to get the TV to work off of any universal remote. We aren't crazy, the eye has gone bad. I am calling a repair man. I'll let you know how much it costs :)
Posted on Jul 19, 2009
Have you tried cleaning the contact pad? Just open the remote, and you will find the contact pad. it is like a rubber sheet with contact terminals matching the locations of the various buttons.Just take a clean cloth and clean the contact points. Re-assemble the remote, put in new batteries, and reprogram the remote. it should work.
Posted on Jun 28, 2006
Just read these posts, took my batteries out of remote to take it all apart, then realised the battery springs were corroded, I scraped them with a knife, put batteries back in and it worked again. Good luck
Posted on May 12, 2013
I have a 40" Toshiba, it's just over a year old, the remote worked fine for about a month, then it stopped controlling the TV, nothing worked. I had to do everything manually for almost a year. I was thinking, I did have it delived, maybe a connection came loose, so I decided to take the unit apart. I check continuity with my meter, all circuits were fine. I did unplug the two connections to the sensor and in the Tv unit itself. I can't say for sure but maybe it did somekind of reset,or something was loose, because after that the remote worked!!! I hope it stays this way for a long time. It took a little time taking the Tv apart but it was worth it to get the remote working again.
I hope this post helps others with the same problem.
Posted on Jul 16, 2011
SOURCE: Toshiba TV Remote Control not working
i have bought universal remote controls and they do not work. what can i do? i have bought rca universal philips universal remote,
Posted on Oct 20, 2010
SOURCE: Toshiba TV Remote Control not working
can you give to me your exact problem?
Posted on Sep 22, 2008
Tips for a great answer:
[3] Find the "Recall" or "Setup" button on the Toshiba remote control. After you find it, press and hold down that button until the lights on the remote control turn on and remain lit. [4] Point the Toshiba remote at the device you turned on in Step 2 and press the button on the remote for that device. [5] Begin pressing the "Power" button on the Toshiba remote. Continue doing this until you have turned the device off using the Toshiba remote. Once it shuts off, press "Enter" on the Toshiba remote. The remote will then be programmed. OK.
[4] Point the Toshiba remote at the device you turned on in Step 2 and press the button on the remote for that device.
[5] Begin pressing the "Power" button on the Toshiba remote. Continue doing this until you have turned the device off using the Toshiba remote. Once it shuts off, press "Enter" on the Toshiba remote. The remote will then be programmed.
1. Make sure there are working batteries in the Toshiba remote control.
2. Turn on your television set, DVD player or other device that you want to control with the Toshiba remote.
3. Find the "Recall" or "Setup" button on the Toshiba remote control. After you find it, press and hold down that button until the lights on the remote control turn on and remain lit.
4. Point the Toshiba remote at the device you turned on in Step 2 and press the button on the remote for that device.
5. Begin pressing the "Power" button on the Toshiba remote. Continue doing this until you have turned the device off using the Toshiba remote. Once it shuts off, press "Enter" on the Toshiba remote. The remote will then be programmed
29,633 views
Usually answered in minutes!
Level 3 Expert
2351 Answers
Level 3 Expert
1259 Answers
Level 3 Expert
6649 Answers
Step 2: Please assign your manual to a product:


text:
Aggressive Drivers really get my goat …
I just got home from a great weekend at my brother's house. He, his bride and his one-year old daughter live about 4 ½ hours away. It is a long drive but very doable; and in all actuality very close compared to how close we lived to family when I was growing up.
But as I was making our home, hubs reading a book in the passenger seat, boys all keeping themselves entertained in the back I got flashed for the THIRD time (and I'm talking the headlight variety of flashing, just to be clear).
NOW you might think, "Leanne, you shouldn't be hanging out in the left hand lane." But that is the most irksome part! I DON'T! I am a very conscientious lane changer and in fact spend 75% of my time in the FAR right lane … 2-lane highway, 3-lane highway, 4-lane highway; I try and stick to the far-right lane to allow traffic to flow. I almost drive hubs crazy, as I move over to pass cars and then back to right lane. He feels like I am swerving in and out traffic. But is it really SO hard to change lanes?! Ya, I didn't think so. In fact, it helps me stay very aware of where cars are; in front of me, beside me, coming up behind me.
So if I'm passing a car and you happen to be going faster then I am SLOW DOWN for a couple of seconds and I'll move out of your way! Don't flash your lights at me because that only irks me … and since I'm a cruise control buff I won't slow down because of those flashing daggers – like it really makes me WANT to do (insert devilish look of evil). However, it certainly is not going to make me speed up like you want me to do. Usually, I'm going 4 to 9 MPH over the speed limit so I'm not going to take a greater risk of a speeding ticket because of your impatience!
What has made us such aggressive drivers; drivers with no consideration for others? What makes everyone think that their time is worth so much more than anyone else's? I'll be the first to admit I get VERY frustrated with cars that just hang out in the left lane – even the center lanes to a much lesser degree when traffic is backing up behind them. But if someone is CLEARLY passing another car, although going slower then I am, I'm not going to pretend to come ramming up your rear and flashing my lights at you like I'm throwing daggers your way!
Sometimes I'm just dumbfounded by the inconsideration of others. Especially when we get behind the wheel. We can act like we are indestructible, ready to take on the world. Just remember… we aren't! And those other drivers? Well… they are people, too! To those three drivers: use a little consideration next time you are behind the wheel and we'll all make it home, safer and happier.
– Leanne from MilitaryAvenue.combyLeanneonSunday, March 14, 2010Email ThisBlogThis!Share to TwitterShare to FacebookShare to PinterestMilitary Life:driving,Leanne,Road Trips


text:
Understanding the cost and workings of a stair chair lift
Top blog articles
Installing a stair chair lift is an easy way to live a safe, convenient, and independent life in your own house. If you too are thinking of getting it installed in your home, this guide is for you. It'll help you understand the mechanism, the cost, and the benefits of such a lift. Remember that apart from carrying a person from floor to floor, it can also be used for transporting items.
What's a stair chair lift?
A stair chair lift is an extremely useful tool to help individuals go up and down the stairs safely. It's a motorized seat that's attached to a fixed track close to your stair's inner rail. Basically, it's mounted directly to your staircase with an electrical motor that's battery-charged.
This motor helps to lift the specially designed chair up and down the stairs. And, you get to control the chair movements with a joystick, a remote control, or a power button.
Since the stairlifts are attached to the stair railing and not the wall, they are more sturdy and compatible with nearly any type of stairs.
You can install straight stairlifts, curved stairlifts, custom curved stairlifts, and even outdoor stairlifts according to your house design and the steepness of the staircase.
How do they work?
You will need to plug in the stairlift to a standard wall outlet. Generally, the wiring is done within 6 feet of either the top or the bottom of the staircase. The exact stairlift installation of that particular model can be carried out according to its user manual.
The motorized seat, attached to a fixed track along the stair, is usually equipped with a backup battery. This feature is extremely important for those who live in areas that are prone to power outages. Make sure your stair chair lift model too has this feature.
You will need to charge the battery when it's not in use. With battery backup, a fully charged stairlift can make 40 to 60 round trips in case of a power outage.
Read more: Home generator costs and related expenses
Stairlift size requirement
Most stairlifts can fit any kind of staircase. That said, a staircase should be at least 32″ wide. Also, the track, mounted on the stair treads, extends about 6 to 9 inches from the wall.
You can choose a stairlift where the seat, its arms, and footrest fold up when not in use. A folded stairlift generally extends between 11 and 16 inches from the wall.
Also keep in mind that in most cases, the track extends beyond the bottom of the staircase. If you have limited square footage, you can choose a manual or electric folding rail that allows the track to fold up when the lift is not in use.
Stairlift costs
The cost of a stair chair lift depends on various factors, including the type of home lift it is, its weight capacity, the number of steps your staircase has, whether it's a straight or curved one, and your location.
For a straight staircase with 12 to 14 steps, you can expect to pay anywhere between $2,000 and $5,000 to professional installers. This price range generally includes installation as well as a one-year service warranty.
Let's explore the stairlift costing a bit more. Basically, there are two main types of stairlifts: straight rail and custom curved rail. As the name suggests, a straight stairlift is used when there are no turns, curves, or landings in your staircase. Since it doesn't require any customization, the installation is cheaper and quicker (within a few days).
Custom curved stairlifts, on the other hand, are suitable for a split-level house or one that has a curved staircase. The installation is more complex with a lift specialist coming to your home and taking photographs of the installation site using a special 3-D camera. The lift manufacturer then fabricates your custom railing. Such stair chair lifts cost between $10,000 and $15,000. The installation process also takes longer, about three to four weeks.
Read more: What is a split level house?
Is there an alternative to a stairlift?
You can use a mobility stair climber instead of a stairlift on different kinds of staircases, be it spiral stairs, winding stairs, or straight stairs.
It's a good alternative when you need to travel up and down the stairs in the comfort of your wheelchair. The installation of such a wheelchair lift also requires a wheelchair ramp.
Read more: Replacing stair spindles
Are chair lifts covered by insurance or medicare?
Insurance and Medicare do not pay for stairlifts. Having said that, many states in the United States do offer waivers and financial aid to qualifying individuals. For example, in many states, veterans are provided either partial or complete funding for the cost of any necessary home improvements related to accessibility.
Moreover, many states allow lift sellers to waive sales tax on stairlifts when they are prescribed by a doctor. This ends up saving you hundreds to thousands of dollars.
Is there a difference between a stairlift and a chair lift?
A stairlift has a single seat on which an individual can sit to ride up and down the stairs. Such a home lift is ideal for those who use walkers or other collapsible assistive walking devices. A chair lift, on the other hand, is designed to carry both the person and their wheelchair at the same time.
Are stair chair lifts worth it?
Despite the fact that high-quality stairlifts are relatively expensive and need proper installation, they are a good accessibility solution for people with limited mobility. Stair chair lifts help people, especially aging-in-place elderly members, to live an independent, safe, and happy life.
Read more: Aging in place 101: Updates for seniors' homes


text:
The best project you'll ever work on is you.
Similar Quotes
You can complain because roses have thorns, or you can rejoice because thorns have roses.
The more one does and sees and feels, the more one is able to do, and the more genuine may be one's appreciation of fundamental things like home, and love, and understanding companionship.
Sponsored Links
Those who intend on becoming great should love neither themselves nor their own things, but only what is just, whether it happens to be done by themselves or others.
Staying with you was the best decision I ever made, and I am happy to hold your hand in matrimony.
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.
Without continual growth and progress, such words as improvement, achievement, and success have no meaning.
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Sponsored Links


text:
Certified & Administrative Positions
Phone: 937-505-2820
Thank you for your interest in employment with the Springfield City School District. The District offers both full and part time opportunities for employment as well as temporary, substitute positions.
Individuals seeking employment must submit an electronic application for consideration. Our Human Resources team is available to assist with the application process. Please call to schedule an appointment. Candidates must successfully pass all background checks and have appropriate licensure as described in the position posting.
The Springfield City School District is an Equal Opportunity Employer and a Drug Free Workplace.


text:
Why Electric?
We Buy Teslas
Apply For Credit
Our Story
Contact Us
Sign In
Available Cars
Pre-Owned 2018 Tesla Model 3 Performance Performance AWD | Full Self Driving | 1435 Actual Miles
Vehicle Details
We are super excited to have this time capsule offering for you! 2018 Tesla Model 3 Performance Dual Motor with only 1435 actual miles, Performance Pkg Upgrade! Full Self Driving paid for and transfers to the next owner, premium sound, cold Weather pkg, Homelink garage door opener, Premium connectivity for life and much more! Really rare find here at a great price! Fantastic Condition!
CARFAX One-Owner. Clean CARFAX.
Black 2018 Tesla Model 3 Performance AWD 1-Speed Automatic Electric ZEV ***1-OWNER CARFAX***, Full Self Driving, 15 Speakers, Active Cruise Control, Air Conditioning, Auto High-beam Headlights, Auto Lane Change, Autopark, Autosteer, Heated Side Mirrors, Lane Departure Warning System, LED Fog Lamps, Speed control, Tinted Glass Roof, Traffic-Aware Cruise Control, Wheels: 20" x 8.5" Performance.
All cars come with a Travel charger, We also offer nationwide shipping directly to your door,costs vary by location, Thank you for stopping by.
We at Charged Automotive powered by Dillons Auto are EV experts and always happy to help with any questions you may have! Kevin @ 402-440-1947 or Dakota @ 402-730-1116.We are proud to be part of Dillons Auto group but operate as an entity and under our own management. To read our reviews and to see our store please google Charged Automotive, Visit us @ www.chargedautomotive.com or Facebook @ www.facebook.com/theevguys. Thanks for stopping by our listing and please feel free to reach out with any questions!
Exterior Details
Exterior Color:
Solid Black
Exterior Notes:
Wheels: 20" x 8.5" Performance
Tires: P235/35R20
Wheels w/Silver Accents
Clearcoat Paint
Body-Colored Front Bumper
Body-Colored Rear Bumper
Chrome Side Windows Trim
Chrome Door Handles
Fixed Rear Window w/Defroster
Light Tinted Glass
Variable Intermittent Wipers
Galvanized Steel/Aluminum Panels
Lip Spoiler
Trunk Rear Cargo Access
Auto On/Off Aero-Composite Led Low/High Beam Daytime Running Auto-Leveling Auto High-Beam Headlamps w/Delay-Off
Perimeter/Approach Lights
LED Brakelights
Headlights-Automatic Highbeams
Interior Details
Interior Color:
Interior Notes:
Heated Front Bucket Seats -inc: 12-way power adjustable front seats and custom driver profiles
8-Way Passenger Seat -inc: Power 4-Way Lumbar Support
60-40 Folding Bench Front Facing Heated Fold Forward Seatback Rear Seat
Power Tilt/Telescoping Steering Column
Leatherette Steering Wheel
Front Cupholder
Rear Cupholder
Valet Function
Remote Releases -Inc: Power Cargo Access and Power Charge Port Door
Homelink Garage Door Transmitter
Cruise Control w/Steering Wheel Controls
Dual Zone Front Automatic Air Conditioning w/Steering Wheel Controls
HVAC -inc: Console Ducts
Illuminated Locking Glove Box
Driver Foot Rest
Interior Trim -inc: Aluminum/Genuine Wood Instrument Panel Insert
Metal-Look Door Panel Insert
Piano Black/Aluminum Console Insert and Metal-Look Interior Accents
Full Cloth Headliner
Simulated Suede Door Trim Insert
Day-Night Auto-Dimming Rearview Mirror
Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Illumination
Driver And Passenger Auxiliary Mirror
Full Floor Console w/Covered Storage and 1 12V DC Power Outlet
Front And Rear Map Lights
Fade-To-Off Interior Lighting
Full Carpet Floor Covering -inc: Carpet Front And Rear Floor Mats
Carpet Floor Trim
Cargo Area Concealed Storage
Cargo Space Lights
Tracker System
Smart Device Integration
Instrument Panel Covered Bin
Driver / Passenger And Rear Door Bins
Delayed Accessory Power
Driver Information Center
Outside Temp Gauge
Digital Appearance
Fixed Front Head Restraints and Fixed Rear Head Restraints
Front Center Armrest and Rear Center Armrest
2 Seatback Storage Pockets
1 12V DC Power Outlet
Air Filtration
Comfort Options
Cruise Control
Daytime Running Lights
Telescoping Wheel
Mechanical Options
Mechanical Notes:
Dual Motor: Fr AC Induction/ Rr AC Permanent Magnet
Transmission: 1-Speed Automatic
Automatic Full-Time All-Wheel
9.00 Axle Ratio
33-Amp/Hr Maintenance-Free Battery
3 Skid Plates
Gas-Pressurized Shock Absorbers
Front Anti-Roll Bar
Sport Tuned Suspension
Electric Power-Assist Speed-Sensing Steering
Double Wishbone Front Suspension w/Coil Springs
Multi-Link Rear Suspension w/Coil Springs
Regenerative 4-Wheel Disc Brakes w/4-Wheel ABS
Front And Rear Vented Discs
Brake Assist
Hill Hold Control and Electric Parking Brake
Lithium Ion Traction Battery w/10 Hrs Charge Time @ 220/240V and 75 kWh Capacity
Safety Options
Safety Notes:
Side Impact Beams
Dual Stage Driver And Passenger Seat-Mounted Side Airbags
Front And Rear Parking Sensors
Blind Spot
Forward Collision Mitigation and Rear Collision Warning
Aerial View Camera System
Collision Mitigation-Front
Tire Specific Low Tire Pressure Warning
Dual Stage Driver And Passenger Front Airbags
Curtain 1st And 2nd Row Airbags
Airbag Occupancy Sensor
Driver And Passenger Knee Airbag
Power Rear Child Safety Locks
Outboard Front Lap And Shoulder Safety Belts -inc: Rear Center 3 Point
Height Adjusters and Pretensioners
Back-Up Camera
Front Camera
Left Side Camera
Right Side Camera
Solid Black
- Reduced!
Fully Refundable
940 people viewed this vehicle
Request More Info
Email Us Your Questions!
= required information
First Name:
Last Name:
Your Email:
Phone Number:
Similar Vehicles
2018 Tesla
Model 3 Performance | Full Self Driving | 1435 Actual Miles
Price: $43,900
2020 Tesla
Model 3 Long Range | Full Self Driving | 310 Mile Range
Price: $39,900
2019 Tesla
Model S 100D | Autopilot | 19" Wheels | All Wheel Drive
Price: $48,900
2017 Tesla
Model S 100D | Full Self Driving | Great Price | 311 Mile Range
Price: $38,900
2019 Audi
A8 L | Previous CPO | Loaded | Pano Roof | All Wheel Drive
Price: $44,900
2022 Tesla
Model 3 Long Range | Full Self Driving | 350 Mile Range
Price: $45,900
We would like you to know...
This is a guide only. See salesperson for additional information. All vehicles subject to prior sale. The dealership does not assume any responsibility for the accuracy of the values, sale price, interest rates, terms, monthly payment, equipment, mileage, or for any errors or omissions of the dealership. Please verify all information for accuracy prior to purchase.
Email a friend a link to this 2018 Tesla Model 3 Performance
* indicates required fields.
Friend's First Name:
Friend's Last Name:
Friend's Email:
Your First Name:
Your Last Name:
Your Email:
Other/Additional Information:
Charged Automotive
Phone: (402) 477-0404
6345 N 28th St
Lincoln, NE 68504
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: Closed
Our Inventory
Apply for Credit
Find Me A Car
We Buy Teslas
Our Story
Contact Us
Charged Automotive is not affiliated with Tesla, inc.
© Charged Automotive, 2023. All Rights Reserved.
Powered by: Advanced Auto Dealers


text:
Introduction. Recent reports suggest that vitamin D deficiency is both under-recognized and undertreated in the geriatric population. In particular, older adults with unexplained pain, falls and gait disorders often may have osteomalacia from vitamin D deficiency. Currently, older adults are not screened for vitamin D status even when clinical skin suggest deficiency. Our pilot study determined the vitamin D status in older, inner city community adults with features suggestive of vitamin D deficiency. Methods. The study was prospective and observational. Communitydwelling adults (> 60 years) from our ambulatory clinic or in-patient geriatric program, with features compatible with vitamin D deficiency (history of falls, gait imbalance, unexplained musculoskeletal pain, and/or fractures), were enrolled. IRB approval and signed informed consents were obtained. Following a history and physical exam, blood samples for vitamin D assay and routine chemistries were obtained. Additional information was collected on age, gender, race, dairy product intake, calcium and/or vitamin D supplement use, weekly sunlight exposure, season of exam (May-October vs. November-April), prior falls and fractures, musculoskeletal pain, and gait disturbances. Results. Data were obtained from 48 patients (32F and 16M), mean age of 79 ± 9 (SD) years (range 60-95). Seventy-seven percent of enrollees had gait disturbances, 77% had a history of falls, 29% had previous fractures and 6% had unexplained pain; 79% consumed milk daily, 25% took calcium supplements and 21% used vitamin D supplements (in a multivitamin or calcium supplement). Self-reported weekly exposure to sunlight ranged from 0 to 42 hours (clothing amount was highly variable). Fifty-four percent of this sample had sub-normal vitamin D status (serum vitamin D < 20 ng/mL). Patient age (P = 0.2287), gender (P = 0.9270), exposure to sunlight (P = 0.3493), season (P = 0.573), and dairy intake (P = 0.735) were not associated with vitamin D status. However, 80% of vitamin D supplement users versus 37% of non-users had normal vitamin D status (P = 0.029) and 75% of calcium supplement users versus 36% of non-users had normal vitamin D status (P = 0.042). A logistic regression model determined that the use of vitamin D or calcium supplements decreased the risk of low vitamin D status by 94% and 93% (P = 0.009 and P = 0.010, respectively). Conclusion. In this pilot study of older adults with gait imbalance and falls, vitamin D deficiency (< 20 ng/mL) was observed in 54% of patients tested and previously unrecognized. Higher serum vitamin D levels appeared related to the use of vitamin D (in multivitamin or calcium supplements) suggesting that deficiency may be preventable and easily treated. As vitamin D deficiency is associated with substantial disability, the need for increased awareness to screen and prevent this disorder is evident.
|Original language
|English (US)
|Pages (from-to)
|Number of pages
|Journal of Nutrition for the Elderly
|Issue number
|Published - Aug 1 2006
|Externally published
- Falls history
- Gait imbalance
- Older adults
- Vitamin D deficiency
ASJC Scopus subject areas
- Medicine (miscellaneous)
- Nutrition and Dietetics
- Geriatrics and Gerontology