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The best travel sites to help you plan the perfect trip South Africa
1. South Africa Travel Guide
South Africa is a country of extremes, where poverty-stricken shanties exist alongside first-world art galleries, entertainment venues, sports arenas and restaurants. Trip South Africa magnificent landscapes include snow-dusted mountains and areas of arid semi-desert; whilst its twin coasts support incredible biodiversity. With countless ethnic groups and no fewer than 11 official languages, its human culture is just as diverse. Whether you're looking for a beach vacation, a city break or an escape into the game-filled bush, South Africa has the ability to be all things to all people.
South Africa is situated at the southern tip of Africa. It shares borders with Botswana, Mozambique, Namibia, Lesotho and Swaziland, and its shores are washed by the Indian and Atlantic oceans.
South Africa has a total area of 470,693 square miles/1,219,090 square kilometers, making it slightly less than twice the size of Texas.
South Africa is situated at the southern tip of Africa. It shares borders with Botswana, Mozambique, Namibia, Lesotho and Swaziland, and its shores are washed by the Indian and Atlantic oceans.
South Africa has a total area of 470,693 square miles/1,219,090 square kilometers, making it slightly less than twice the size of Texas.
South Africa's currency is the South African rand. For up-to-date conversions, use this online currency converter.
South Africa's seasons are the reverse of those in the northern hemisphere. Summer lasts from December to February and winter lasts from June to August. Although weather patterns differ from region to region, summers are generally warm with average temperatures of around 77°F/25°C, while winter temperatures can fall below freezing, especially in the far south. In the Western Cape, winter is the rainiest season; but further north near Johannesburg and Durban, the rains coincide with the arrival of summer.
When to Go
Each season has its benefits and there is no bad time to trip South Africa. The optimum time to visit depends on where you're going and what you want to do while you're there. Generally speaking, game-viewing is best during the dry season (May to September) when animals are forced to congregate around water sources. Cape Town is most pleasant during the warmer summer months (November to April), while winter (June to August) often offers the best prices for tours and accommodation.
2. 5 Things I Wish I Knew Before Going to South Africa
From beachfront destinations and under-water shark diving to world-class wild safaris and awe-inspiring geologic formations, trip South Africa is an exciting place to visit, but it's certainly not the place to lose your head.
Culturally, the country is a unique blend of African and Colonial cultures, which have seen some of the most engaging and inspiring political reformations of modern times. From the legacy of Nelson Mandela to the harmonies of Ladysmith Black Mambazo, South Africa is a great place to learn about the past and for cultural immersion.
If South Africa is anything, it's a place to heed the advice of those in the know.
1. Pay Attention to Your Location
«If you see a big, loud, angry-sounding demonstration or mob, turn the other way and keep away, no matter how curious you may be.» – Kent Redding, Preident, Africa Adventure Consultants
«Know where you're going – don't wander around aimlessly. In many parts of the town (in both Cape Town and Johannesburg), the good and bad neighborhoods are often one block away from each other.» – Dana Hsiao, SoSauce
2. Don't be Flashy
«Keep jewelry and expensive clothes to a minimum. Don't flash cash when dealing with street vendors or frankly anytime. (For example) trade your big fancy camera and lenses for a point and shoot pocket model.» – Dan Austin, Director, Austin Lehman Adventures
Pay attention and don't be flashy – especially in these neighbourhoods with a bad reputation.
3. Mobile Phone Coverage is Extensive, and Easy to Access
«Phones can be hired, or a good 3G-enabled phone and SIM card can be bought at any airport. If you are social-media savvy, you can enhance your holiday experience with real-time updating of all your networks.» – Eleanor Muller, Transfrontier Parks Destinations (TFPD)
4. If You Want to Rent a Car, South Africa Isn't the Place to Get That Hot Red Convertible You've Always Wanted
Reality in South Africa
Poverty is still a harsh reality in South Africa, so hire a normal car instead of inviting trouble by being flashy (as well as offensive). If you rent a car, try to avoid driving after dark. In recent years, there's been a lot more highway robbery after sunset.
Also, if you're going to self-drive, be aware that South Africans drive on the left-hand side of the road. Fuel stations (called garages) are not self-service. When you drive onto the forecourt an attendant will fill the vehicle. It is customary to tip the attendant about $1 for the service.
Driving yourself is relatively safe, but you might want to brush up on the local laws and ways before getting behind the wheel.
«If you are planning to volunteer in South Africa make sure you are going with a reputable organization. A popular scam has popped up where travelers are approached to help at a needy orphanage, the problem is these kids are made to look extremely poor just to get big donations out of sappy travelers. If you want to volunteer go through an organization that has been doing this for years and has past travelers you can speak to.» – Alexia Nestora, VoluntourismGal
With safaris, mountains, wineries, an endless coastline, and cities like Cape Town, South Africa is a magical place where no traveler can go wrong! As a backpacker, this country is a great place to travel as it's inexpensive (thanks to a very weak currency), there are a lot of work opportunities, and plenty of adventure activities to keep you busy.
True, the country isn't perfect with high levels of corruption and petty crime (be sure to watch your stuff!), but the country's rich history, natural beauty, and international culture make it a hotspot with travelers from around the world. It's a country I always wish I got to spend more time in. This guide to traveling South Africa can help you plan the perfect trip.
Typical Costs
Accommodation – Hostels will cost you about 120-150 ZAR per night for a 10-20 bed dorm, or around to 250-300 ZAR per night for a 4-8 bed dorm. A private double room will cost between 300–450 ZAR. Free WiFi is standard, and many hostels also include free breakfast. You can book your hostel with Hostelworld. If you have a tent, most will let you camp on their grounds. If you are looking for a hotel, budget hotels range from about 750-1,200 ZAR for a twin or double in big cities and get cheaper in more rural areas.
For a hotel with free breakfast, expect to pay at least 900 ZAR. Use Booking.com as they consistently return the cheapest rates. Airbnb is also an option around the country, though it's most commonly available in larger urban areas. Prices for shared accommodation start around 300 ZAR per night, while an entire home or apartment will cost at least 800 ZAR (though average prices are closer to 1,800 ZAR). For those traveling with a tent, camp grounds can be found all around the country. Expect to pay between 90-400 ZAR per night, depending on the facilities and location.
Restaurants in South Africa
Food – Restaurants in South Africa are pretty cheap. A meal at Nando's or another fast-food chain will cost you about 50 ZAR per person. At a nicer restaurant, a 3-course meal with a wine costs about 225 ZAR per person. Expect to pay around 30 ZAR for a beer and 9 ZAR for a bottle of water. A bottle of wine at a restaurant or bar will cost 50-120 ZAR (for the bottle, not a glass!). The low-cost alternative to eating out is to buy groceries. A week's worth of groceries for one person will cost around 500 ZAR. If you want to keep costs low, avoid expensive items like chicken, beef, and cheese.
Greyhound and Baz Buses
Transportation – Greyhound and Baz Buses offer the most reliable public transportation and cost anywhere from 25–700 ZAR. A bus from Cape Town to Johannesburg, for example, will cost around 500 ZAR. Train rides are less common but more comfortable and safer than buses. Fare for a first class sleeper carriage is around 200–300 ZAR, depending on the distance.
If you plan on exploring a lot a small car can be rented for as little as 260 ZAR per day, including insurance and the fee to drop it off in a different city. Public transportation is available in the larger cities, though it is notoriously unreliable (and I actually wouldn't recommend taking buses or vans within the cities). If you're just trying to get around a big city, I recommend downloading the Uber app instead of taxis. Absolutely do not hitchhike!!
4. 20 Rules for Safe Travel in South Africa
I emigrated from South Africa to Europe in 2002 and re-visited only recently. South Africa is truly a beautiful country, with friendly, hospitable people, incredible scenery, and incomparable wildlife. I believe that these qualities are certainly more worthy of publicity than the crime and other negative aspects. Indeed, I can think of no other place on earth so rich in a diversity of scenic beauty, wildlife, sights, sounds, music, and varied cultures as South Africa.
South Africa's population is a unique mix of Africa, Europe, and Asia. I can think of no other nations with 11 official languages! Of the total population of 48 million, approximately 38 million are black South Africans, 4.2 million are of mixed race, and 1.2 million are of Indian or Asian descent.
The white population is only 4.3 million (9.1% of the total population.) and descends mainly from Dutch, German, French, and British colonial immigrants who came to settle in the country between the 17th and 19th centuries. The black South African population is comprised of the Nguni people (Zulu, Xhosa, Ndebele and Swazi), the Sotho-Tswana, the Tsonga, and the Venda tribes.
Cape Floral Region
South Africa is renowned for its floral wealth. The 553,000-hectare Cape Floral Region is one of South Africa's eight World Heritage sites. It was declared by UNESCO's World Heritage Committee to be of "outstanding universal significance to humanity" and "one of the richest areas for plants in the world."
The National Parks are among South Africa's premier attractions. The more than 20 National Parks in South Africa include the famous Kruger National Park, the vast Kgalagadi Transfrontier National Park, Addo Elephant, Golden Gate, Agulhas, Augrabies Falls, Bontebok, Camdeboo, Hluhluwe-Imfolozi, Karoo, Madikwe, Mountain Zebra, Tsitsikamma, and Wilderness National Parks—each one with its own very distinctive character, flora, and fauna. See SA Places for a detailed map of the South African National Parks.
Apart from the numerous National Parks, there are also many privately-owned game reserves. If you wish to see "The Big Five" (buffalo, lion, leopard, African elephant, and black rhinoceros) you have a better chance of doing so in South Africa than anywhere else in the world.
5. Top 10 places to visit in South Africa
Whether you plan to stay long-term or just pass through, here are 10 essential places to visit in South Africa.
Trip South Africa is a heaven to those who love adventure, magnificent landscapes and diversity in nature. Once you have been there, you will always long to return and relive this extraordinary experience. It is not an easy task to decide which places are the best to visit, so in order not to get lost in the wild nature of South Africa, be sure to put these in your list.
Cape Town: Table Mountain
Well, the name of this key attraction already suggests it — a flat-topped mountain, overlooking Cape Town. Make sure to hike to the top of the mountain. The climb is a hard task, but the view from up there is spectacular — all of Cape Town`s radiance can be seen from up there, and the sea breeze will definitely freshen you up. For the not-so-adventurous type, there is a cable car to the summit.
Cape Town: The Cape Peninsula
If you are an trip South Africa adventurous type of person and you enjoy hiking — The Cape Peninsula is the best place to go. Within Table Mountain National Park, you will find the Cape Point and the Cape of Good Hope. The unspoiled nature will give you an experience to remember for a lifetime. If you visit this area in spring or early summer, you might see Southern Right Whales. Whatever time of year you visit, make sure you see the colony of 3,000 African penguins at Boulders Beach.
Cape Town: Robben Island
Robben Island is a UNESCO World Heritage Site. It is famous for many things, but mostly for the prison where South Africa`s political prisoners were held during the Apartheid era. At various points in history, the island was also a leper colony, a mental hospital and a defense training base.
The prison is a remarkable tourist attraction, since you can walk the maximum security wing where anti-apartheid activists like Nelson Mandela were imprisoned. You can see what the life of the prisoners was like and where they worked. The interesting part of all this is that you get information first hand, from the people who lead you through this tour, as they are usually former political prisoners themselves and have a lot to share.
Oudtshoorn: The Garden Route
The Garden Route stretches from Mossel Bay (Western Cape) to the Storms River (Eastern Cape). It is a marvelous route to walk through. First you will probably want to take a peek at the ten nature reserves, then the marine reserves. You can experience the pleasure of seeing over 300 different bird species, coral reefs, dolphins, seals, and many other magnificent creatures. Along the Garden Route there are a couple of bays where whales come to calve from July to December. The best bay to go to is Plettenberg Bay, which is a whale hotspot.
6. 20 MOST BEAUTIFUL NATURAL PLACES in trip South Africa
1. The wildness of Coffee Bay
The effortless sandy coves, steep green hillsides, cliffs, wild aloes, thatch-roofed mud huts and the notable hole-in-the-wall are an unbeatable combination on the Wild Coast, between East London and Port Edward. Land of hippies, surfers, hikers and the Xhosa people, incredible beachside landscape does not come better than this on your trip South Africa.
2. Red sandstone of the Cederberg
The Cederberg may have earned its name from the Cedar tree, but it is the red sandstone rock formations that are its most distinguishing feature. Weathered over time into a series of surreal shapes and memorable natural features, they dominate over 250 km of hiking trails.
3. Misty mountains of the Magoebaskloof
At the north eastern tip of the Drakensberg experience the misty mornings, green hills, forests draped in tree ferns, moss, fungi, liana's and tangled tree matter of the indigenous forests, and accompanying plantations, of the 'land of the Silver Mist'.
4. Bourke's Luck potholes of the Blyde River Canyon
These bizarre natural water features, hewn by centuries of water, mark the start of the Blyde River Canyon. Take the 700 metre walk to view these unusual water features.
7. 10 Top Things to Do in Cape Town
There's something for everyone in Cape Town. Until you've been here, it sounds like the ultimate cliché. But spend any length of time in the city, and you'll realise two things: firstly, there's never enough time to do everything, and secondly, the cliché really is true. There are hundreds of things to see and do in Cape Town, but if you must choose just 10, start with these.
Get an aerial perspective of the city
There's no better way to put the whole city of Cape Town into perspective than by getting up high. For most, this means queuing up for the Table Mountain Aerial Cableway. Open whenever the weather permits, it will get you to the top of the famous mountain in a matter of minutes, although peak season queues can add an extra hour or two to this. For those who are physically able, a more rewarding approach is to earn your views. You can choose to summit Table Mountain via one of the many hiking trails, or opt for the incredible 360-degree views from the most climbed peak: Lion's Head.
Spend a morning or afternoon on the beach
There are dozens of beaches in and around Cape Town that are worthy of at least one morning or afternoon. The most iconic and glamorous beaches are along the Atlantic Seaboard: the likes of Clifton, Camps Bay and Llandudno are beautiful, particularly if you're a fan of sunsets. But those along the False Bay side are equally intriguing, and the slightly warmer waters make it a more realistic option if you're looking to get wet.
Sample the Cape's wines at a tranquil estate
The Cape's wines punch well above their weight, and yet are still remarkably affordable. They vineyards are also great to trip South Africa even if you're not a fan of the fermented grape – the old architecture, tranquil surrounds and popular restaurants alone make them worth the trip. There are estates dotted throughout the region, with the closest in the suburb of Constantia. But for a full wine experience, consider heading to the towns of Stellenbosch and Franschhoek. The drive is a bit longer, but you'll find some truly breathtaking estates that allow you to sample award-winning wines.
Sample the Cape's wines at a tranquil estate
The Cape's wines punch well above their weight, and yet are still remarkably affordable. They vineyards are also great to visit even if you're not a fan of the fermented grape – the old architecture, tranquil surrounds and popular restaurants alone make them worth the trip. There are estates dotted throughout the region, with the closest in the suburb of Constantia. But for a full wine experience, consider heading to the towns of Stellenbosch and Franschhoek. The drive is a bit longer, but you'll find some truly breathtaking estates that allow you to sample award-winning wines.


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Sales at the world's second- largest fashion retailer Hennes & Mauritz grew for a third month in July, despite gloom in its biggest market, Germany, in a sign of robust demand for cheap clothes from shoppers.
Sales growth was slightly slower than most analysts had expected, however. Turnover at stores open a year or more was up 2 per cent year-on-year in local currencies.
The fast-expanding Swedish budget fashion firm's total sales, including from newly opened stores, increased 11 per cent from a year earlier, compared with a mean forecast for a 12 per cent rise. H&M, present in 44 countries, is expanding in emerging markets, but has the bulk of its business still in Europe.
H&M, which trails Zara owner Inditex by stock market value, turnover, number of markets and number of stores, has weathered the downturn relatively well as shoppers focus on cheap fashion.
Nordea analyst Stefan Stjernholm said, "Looking at H&M this year, we know it's a really tough market. Given that, I think HM has delivered a good sales development overall."
Story from The Irish Times on Thursday 16th August 2012

subset: commoncrawl


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U.S. investment firm Artisan Partners called on French food group Danone to separate its medical nutrition business from its baby foods unit to boost returns, French daily Le Figaro reported on Wednesday.
Artisan Partners, which said it had built up a stake of more than 3% in the Activia yoghurt maker, also said that Danone's Asian Mizone unit could be offloaded.
"Medical nutrition must be separated from baby nutrition, two businesses that have nothing to do with each other," Jan Bennink, an adviser for Artisan Partners, told Le Figaro.
Bennink also said Danone's brands Evian, Badoit and Volvic were key priorities for the company.
Danone came under more pressure last week to make management changes as some shareholders voiced criticism of weak returns at the food group and demanded it split the roles of chief executive and chairman.


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Lilith Sigil Pendant
Lilith Sigil Pendant
Lilith, is the ruler of the night and mother to demons. She has been known to be Adams first wife but refused to submit to him and left him. Lilith has been a symbol of sexuality, darkness and feminine pride and strength. So get up, spread your wings and fly into the night with the strength of Lilith.
- Hard Enamel
- The reverse side of each Sigil medallion features the Latin phrase 'Potius quam ad Inferos regnabit in serve in Caelum' meaning, 'Better to rule in Hell than to serve in Heaven'.
- 2" (50.8 millimeters) in diameter
- Brass
- Gold or Silver Plated
- 3mm thick.
- Skull adjuster bead on Magus option.
This medallion comes in two different colors/plating finishes.
- Gold plating with black and red enamel
Silver plating with black and purple enamel.
- Magus, comes with a premium quality medallion, 30 inch necklace, and a Goetic Impressions box.
- Adept, comes with a premium quality medallion, with minor to no issues, and a vinyl pouch for shipping.
- Initiate, comes with a medallion with some minor to moderate defects such as infill, plating, chip and scratch issues, and a vinyl shipping pouch. These still look great and come at a sizable discount!
Please handle with care - not a toy.
Check out more Satanic accessories here
Customer Reviews
5 stars review from Stacey
5 stars review from Dead
Love my Lilith sigil pendant!
5 stars review via Shelley
Simply beautiful! It is a big medallion that has weight to it, amazingly crafted.


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Legislation Moving Through Congress May Pose Challenges For Importers
The U.S. Innovation and Competition Act (USICA), which recently passed the Senate via bipartisan vote, includes provisions that may impact businesses that import in the promotional products industry.
In June, the U.S. Senate lent its support to USICA, which would support U.S. technological innovation and research to make the country more competitive on the world stage. The bill is now with the House of Representatives. Included within it are provisions of the Country Of Origin Labeling Online Act or the "COOL Online Act," a bill introduced last year that would require prominent labeling of country-of-origin and seller location for all products sold on the internet. Current law only requires country-of-origin information to be included on a product's external packaging.
The COOL Online Act's requirements are problematic for importers, including some companies in the promotional products industry, because of practices such as dual sourcing and diversifying supply chains. PPAI is working to learn more about the bill and has joined discussions with staffers from two separate House Energy & Commerce subcommittees, as well as a Ways & Means subcommittee.
The COOL Online Act will also be on the agenda for the upcoming PPAI Product Responsibility Summit Direct-2-You, to be held virtually on August 16-19. Click here for more information.


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So I'm a photographer (who isn't?) But I want to organize a portrait shoot for cyclists who make great fashion statements on their bikes... But before you get any ideas, let's get out of the box and…Continue
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Rogers Park! Lunt/sheridan is my closest intersection
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Shopping Trips - September 2011
Weeds, Pumpkins & Huckleberries
Completely ignoring common sense and with no consideration whatsoever to expense, at 11:30 am Thursday, September 8th by one 60 second phone call the decision was made to go shopping in Bothel, Washington - only 800 miles away.
No problem - just a quick jaunt by our standards. I secured Friday and Monday off work and we hit the road at 4:30 pm.
Doreen is renovating her kitchen and her basic theme is roosters. Surfing the internet, she found a unique store in Bothel, Washington that she just had to visit. By the time we got back home, we had shopped at the Weed Patch in Bothel, the Pumpkin Patch in Wenatchee, and the Huckleberry Patch in Hungry Horse, Montana. We were definitely patched!!
Doreen was planning the trip to Bothel but not until the following week. Originally, when she asked me if I wanted to go my answer was no. Then I guess the idea grew on mer and I phoned her on Thursday morning with "let's go today". A quick clean of the car, grocery shopping, a fuel up and we were ready to go. We knew we were pressed a bit for daylight but figured we could reach Fernie or Cranbrook easily.
It was almost dark when we got to Fernie but we decided to do the extra hour to Cranbrook, get up early in the morning and hopefully reach Bothel by the next night. We stayed at the Best Western and set the alarm for 6 am. Yikes!
Unfortunately there was no malfunction. The alarm went off at 6 am. Doreen was up and off to Timmies while I had my shower and make myself beautiful for the long drive. We were on the road before 7 am.
We stopped for gas and and breakfast sandwich in Salmo and that's where our plans got derailed. We were going to stop for borsch in Grand Forks (well, Doreen anyway) and drop down to the States from there. After eating the breakfast sandwich, we knew we wouldn't be hungry by the time we got to Grand Forks so took hwy 22A through the Waneta crossing south of Fruitvale into the States instead.
Columbia River
Travelling along the Columbia River is not new for us but along Highway 25 was new territory. The highway is a beautiful twisting drive following along the Columbia River ending at Davenport at which point we connected to hwy 2.
Lake Roosevelt
Grand Coulee Dam was created in 1942 and the water that backed up behind it created Franklin D. Roosevelt Lake. The lake is 154 miles long with 660 miles of shorline. The water level was very low. The docks were completely out of water and the shoreline was at least 20 feet down.
We are used to (flat) wheat fields but these fields covering miles and miles of rolling foothills were a new sight for us.
The east/west prairie drive was flat and boring but went by fast enough not to get annoying. We continued on Highway 2 and turned north west into the mountains at Wenatchee.
We passed through Leavenworth, Washington mid afternoon. Leavenworth looked really interesting and we actually debated staying there for the night. However, with the short time available to us, we decided to put Leavenworth on our ever growing "to do" list.
The next area was a fruit tree belt. The closer we got to the coast the, lusher the vegetation got and we could "smell" the moist air - a unique experience for us. The sun was shining. It couldn't get better.
Bothel, Washington
We arrived in Bothel area around 6:30 pm but spent the next half hour looking for the Country Village. Finally we pulled over and let GPS guide us there. It turned out that we were actually on the right road about 4 blocks shy of where we needed to be.
The Country Village was everything we could have imagined plus some. A huge chicken at the gate greeted us and the entire village was just screaming " come spend your money - this is the place to be". We were only too happy to oblige.
Country Village
You know you are at Country Village when you see a 15 foot chicken off the Bothell Everett Highway! This famous roadside chicken and egg built by the 83 year old owner of Country Village, Rod Loveless, stands at the entrance to his Bothell shopping center.
"Chickens have long been a corporate symbol for the family-owned shopping center that's as different from a strip mall as an omelet is from a bowl of cereal. There are no chain stores among the 40 shops in the 26-year-old Country Village that's like a quirky little town perched between I-405 and downtown Bothell."
Seattle Times
The Weed Patch
To our delight, the Weed Patch was still open and we had a heyday shopping for the next hour. By the time we were finished, the stock was drastically reduced. They definitely saw us coming.
Just as we were leaving the Weed Patch, I noticed a (ceramic) rooster laying on top of a bale of hay. I got back out of the car to see how much it cost thinking I might want it for a door stop.
I just about jumped out of my skin when the rooster actually moved!! Meet Roodie!! The next day Doreen bought a rooster at the Cranberry Cottage and named him Roodie. We ate supper at the Italian restaurant in the Village - a good end to a totally relaxing day.
The Village Roosters
We found out more about the Roosters the next day. There were a lot more than our animated Roodie. The roosters, along with ducks, free run through the village and were giving us quite a show when we arrived the next morning - each outdoing the cock-a-doodle-do of the other.
"Someone gave me three roosters at a garage sale. I brought them here and let them go. They became pets." Rod Loveless
The three roosters were joined by chickens, ducks and geese and other fowl — a playful addition he thought would add to the farm like charm. His daughter, Leeann Tesorieri, who manages Country Village says they're constantly discouraging animal donations. Over the years the family has had to find homes for a pot-bellied pig, a number of rabbits and even a guinea pig in a cage left outside the office.
Several of the store owners feed the roosters and we arrived at feeding time.
We shopped for about 3 hours then said good-bye to our new friends at the Weed Patch with promises to return.
Edmonds, Washington
Edmonds is a sea port 15 miles north of Seattle in Snohomish County. The population was 39,709 in 2010.
Logger George Brackett came to the future site of Edmonds while paddling a canoe north of Seattle, searching for timber. When a gust of wind hit his canoe, Brackett beached in a location later called "Brackett's Landing".
The town was named Edmonds in 1884, but was not incorporated until 1890 as an official "village fourth class" of Snohomish County. In that same year, Brackett sold 455 acres to the Minneapolis Realty and Investment Company. The town was plotted and a wharf was added along the waterfront. Modest houses and commercial structures sprouted up with a row of shingle mills dominating the cityscape. By 1900 there was regular passenger ferry service available by the steam-powered "mosquito fleet" of private ferryboats from Edmonds to Seattle. Edmonds suffered major fires in 1909 and 1928.
The Pumpkin Patch
Just south of Wenatchee we saw a unique store. After a quick about face - we stopped for a while, shopped for souvenirs, fruit and smoothies and headed on our way.
It was beginning to look like another day lost messing around but we would be in I-90 soon and could make up some time.
The Huckleberry Patch
The Huckleberry Patch is Montana's original huckleberry cannery. First known as Willow's Wildberry Farm, the business has operated as The Huckleberry Patch for nearly 20 years. The Huckleberry Patch produces quality, made-from-scratch products in it's canning facility located on-site in Hungry Horse, Montana, only miles from Glacier National Park!
The Huckleberry Patch has been using the same recipes for our quality preserves, jellies, and syrups for over 50 years. The made in the USA products start with wild huckleberries which are hand picked and processed without any artificial colors or flavorings.
Glacier National Park
This was the last weekend before Glacier National Park would be closing for the season. Fortunately for us, the weather was perfect as we sailed over the top. The snow measuring poles were already in place at the Visitor's Centre.
The whirlwind trip and 1700 miles behind us, we were back home with more tales to tell and memories to hold on to. We are already talking about the "next" trip to Bothell.


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Luangwa, Lower Zambezi Encounter Safari
14 night/ 15 day Safari exploring the South Luangwa on foot and by vehicle, before enjoying the contrast of the Lower Zambezi National Park
Day 1 Mfuwe Lodge, South Luangwa
After clearing customs you will be met in the Arrivals Hall by our representative, and assisted with formalities for your flight to Mfuwe Airport. A representative of Mfuwe Lodge will meet you in the Arrivals Hall, and will drive you to the Lodge, 45 minutes away.
South Luangwa is one of the few parks in Africa that allows night driving with high-powered spot beams to glimpse the fascinating nocturnal creatures otherwise not visible or active during the day. Lions hunting, hyena, civets, honey badgers and porcupines are commonly seen at night. Most notable however, are the leopards, which are frequently observed stalking
and hunting their prey.
At Mfuwe Lodge, exciting wilderness adventures are matched by the enchantment of the lodge, the warm welcome from the staff and the courtesy and efficiency of service. Each of Mfuwe's luxury chalets is decorated with superb attention to detail and is equipped with everything from a refrigerator to shampoo and mosquito repellent. Each sunken bath has its own private view of the lagoon. What better way to relax and forget the pressures of city life than to soak in the sights and sounds of the African bush?
Game activity at the lagoon continues day and night as breeding herds in abundance come to quench their thirst. For quieter moments the nature conservation library with its own deck shaded by giant ebony trees, offers a unique collection of antiquarian books and modern reference material.
Day 2 Bilimungwe Bushcamp, South Luangwa
After breakfast, and a morning activity, you will be transferred to Bilimungwe Camp. Here, the traditions of the African bush camp meet elegance and style to create a stunning camp that feels like it has grown organically out of the surrounding landscape. Set beneath a huge mahogany tree, the heart of Bilimungwe is the cool, shady lounge area that looks out over one of the camps three water holes.
Bilimungwe is the southernmost camp in the South Luangwa and is just a short road transfer from Mfuwe Airport. Set on the banks of the Luangwa River, nestled into the forest, Bilimungwe has a peaceful outlook over the permanent water hole in front of the main dining and lounge area.
The Camp is linked up by a series of raised wooden walkways and kept cool by the shade of the magnificent mahogany trees that provide the backdrop for this idyllic spot. Each of the four reed and thatch chalets has 2 double beds, en-suite showers, toilets, double vanities and an individual rechargeable lighting system.
Bilimungwe Bushcamp concentrates on walking safaris as its main activity. Day safari drives and spot-lit night drives are also offered. Two activities a day are the norm and we recommend an afternoon walk combined with a night game-drive at least once during your stay.
Day 5 Chamilandu Bushcamp, South Luangwa
After breakfast, and a morning activity, you will be transferred to Chamilandu Camp. There's nothing quite like waking up at Chamilandu. Early morning views don't get much better than the rippling waters of the Luangwa River, the gentle rise of the Chindeni Hills and a vast African sky especially when you're lying in a four poster bed in a handsome stilted tree-house. You don't even need to leave your bed to see the wildlife from your unique vantage point you can watch as animals roam across the landscape, or swing through the trees above your head.
Chamilandu's three exquisite tree-houses perch right on the edge of the Luangwa River. Each has its own raised veranda to loll on during the heat of the day, and an open-fronted en-suite bathroom with the same magnificent views over the tranquil waters. Two of the tree-houses have twin beds (queen-sized beds) and one has a double (king-sized bed). With capacity for just six guests, this is the perfect camp for small groups. Chamilandu is open from July to November.
Days 6 and 7 Chamilandu Bushcamp
Walking safaris and game drives around Chamilandu explore the impressive range of habitats in the area. With no fewer than seven oxbow lagoons behind camp, there are always thirsty animals around seeking refreshment. The hide looks out over one of these lagoons and is the perfect place to take lunch, tea or to while away an afternoon in a hammock to the soundtrack of bathing elephant.
Vertical Divider
Day 8 Kapamba Bushcamp, South Luangwa
After breakfast, you Guide will transfer you to Kapamba Camp, situated on a prime stretch of the Kapamba River, in an untouched corner of the Park. The focal point of the camp is the bar and lounge area, overlooking the river and allowing close-up game viewing opportunities as the animals come to water. Four en-suite chalets are designed individually, to make the most of a stunning view of the Kapamba River, with open front design to ensure that guests can enjoy game viewing from the privacy of their room. Bathrooms have double sized sunken baths and a spacious shower that are both open fronted with views down to the hippos wallowing in the water below.
The concentration of game around the Luangwa River is among the highest in the Africa. The clear, picturesque Kapamba River is one of the main tributaries of the Luangwa River and is the perfect spot to enjoy this untouched area of South Luangwa. It was here, in South Luangwa, Zambia, that walking safaris originated and still remain an exciting feature of your stay in this area.
Days 9 and 10 Kapamba Bushcamp
Walking safaris from the Kapamba are exceptional with numerous trails following the course of the river. Unrivalled walking safaris with superb game-viewing by day & night, scenic sun downers and exceptional bird watching are all on offer at Kapamba.
Day 11 Chongwe River Camp, Lower Zambezi
You will be transferred from Kapamba to Mfuwe Airport, in time to connect with Proflight, who will fly you to Lusaka, and then on to Royal airstrip, in the Lower Zambezi National Park, for your stay at Chongwe.
The camp itself looks onto the confluence of the two rivers and the mountains of the escarpment to the north. Chongwe River Camp is a family owned and run business dedicated not only to providing your dream safari experience but also hospitality that can only be found in a home. Under a complete canopy of huge Winterthorn Acacias, the camp occupies an unrivalled location, used twice by David Livingstone on his travels, as did Courtney Selous, when he hunted in this, his favourite wilderness!
Chongwe River Camp has eight safari tents with en-suite bathrooms set along the river bank. Each tent is on a polished concrete base and covered by a separate canvas roof to help keep it cool during the hot summer months.
Chongwe River Camp's main area is covered by two large canvas marquee-style roofs suspended from the trees above. The bar here is a popular gathering spot for lively conversation before dinner and the comfortable lounge with its colourful cushions and small library is a cool place to relax during the day. In front of this, overlooking the camp's jetty is the outdoor dining area and campfire, which is surrounded by comfortable wooden armchairs.
Days 12, 13 and 14 Chongwe River Camp
Numerous activities are on offer from Chongwe River Camp. Boat trips and canoeing can be done on the Zambezi River, whilst only canoeing is offered on the slower moving Chongwe River. Fishing is possible on a strictly 'catch and release' basis: the local specialty is the fighting tiger fish. Sizeable catfish and bream are also caught, and the best months for fishing are April, September and October. Day and night safari drives both in the park and in the game management area are offered. If staying for a few days, opt for a full-day excursion into the Lower Zambezi National Park; this encompasses a variety of terrains and includes a sumptuous and lengthy picnic lunch.
Walking safaris are recommended, especially to the north where the foothills of the Zambezi escarpment form the Chongwe Falls. In this area you might be lucky enough to catch a glimpse of the elusive Samango or Blue monkey. Although not rare, as these monkeys prefer humid, forested areas making this one of the few more accessible pockets in southern Africa where they can be seen.
Other species usually only found in this little-visited area of the Lower Zambezi valley is the diminutive klipspringer, which prefer the rocky outcrops found in these foothills, and bush pigs which prefer the forested areas. The bird life is also particularly good around Chongwe River Lodge.
Day 15
You will return to Royal Airport, in time to connect with Proflight back to Lusaka Airport.
Included in this itinerary:
Lusaka Airport meet and greet service
Proflight charter Lusaka - Mfuwe Airport
All accommodation, All meals; bar at The Bushcamps; all game activities; inter-camp transfers; laundry (this is quite limited in the Bushcamps)
Park fees
Road transfer from Kapamba Camp to Mfuwe Airport
Proflight charter: Mfuwe - Lusaka - Royal airstrip
Chongwe Activities, Laundry, Local drinks and House Wine, Local transfers, Meals, National Park Fees, Community
Development Levy (day and night game drives; canoeing; walking safaris; boat cruises; fishing)
Proflight charter from Royal back to Lusaka Airport
Not included:
Travel and medical insurance
Visas/ related costs
Drinks at Mfuwe Lodge, bottled wines
Domestic airport departure taxes
Gratuities and items of a personal nature
Lusaka Airport meet and greet service
Proflight charter Lusaka - Mfuwe Airport
All accommodation, All meals; bar at The Bushcamps; all game activities; inter-camp transfers; laundry (this is quite limited in the Bushcamps)
Park fees
Road transfer from Kapamba Camp to Mfuwe Airport
Proflight charter: Mfuwe - Lusaka - Royal airstrip
Chongwe Activities, Laundry, Local drinks and House Wine, Local transfers, Meals, National Park Fees, Community
Development Levy (day and night game drives; canoeing; walking safaris; boat cruises; fishing)
Proflight charter from Royal back to Lusaka Airport
Not included:
Travel and medical insurance
Visas/ related costs
Drinks at Mfuwe Lodge, bottled wines
Domestic airport departure taxes
Gratuities and items of a personal nature


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For some believers, Christmas only begins December 25. I'm one of those or rather, I work at it. The world often conspires against me, I think. Still, the tree stays up until the Wise People arrive on January 6 (Epiphany) and you can bet there are still Christmas movies for husband Dave and me to watch until then. (We still have "Christmas with the Kranks," "Christmas in Connecticut," and "Fred Claus" — at least — to go.) So while other folks have frozen their hambones and relegated the Christmas lights to the dusty garage attic, there is still a (no longer quite so fresh) plate of cookies on the counter, holiday candles lit nightly, and we are committed to enjoying it all for a few more days. As one of my favorite cook-writers Dorie Greenspan said in yesterday's NYTimes Magazine, introducing her recipe for Mulling-Spice Cake with Cream-Cheese Frosting, "Like most people, I'm sad this year." I get it. Me, too. I was so glad for Christmas to come along in the midst of all the angst and division and fear — even if it arrived without all the regular bells and whistles. I guess I want it to last as long as it can. For there to be candy canes, inflatable Santas, cheese spread with crackers, and carols booming for just a bit more time. To look out on my deck and still see the colored lights if I wander up in the middle of the night…Continue reading
Christmas Breakfast Casserole with a Za'atar Bloody Mary
Turn on a "Cozy Christmas Coffee Shop … Christmas Jazz Music…" while you read.
Christmas breakfast should be, without a doubt, nearly carefree. That being said, it must also be delectable, desirable, and delightful all the while taking care of itself while you open gifts, listen to A CHRISTMAS CAROL, or zoom with the family or friends. Egg breakfast or brunch casseroles — also known as stratas — fit the bill perfectly and are endlessly adaptable to ingredients on hand. This bacon (ham? sausage? veggie crumbles? chorizo?) version topped with brightly colored chopped peppers (mushrooms? tomatoes? jalapeños? zucchini? fennel?) provides six or eight servings but is also perfect for a smaller group who also might enjoy leftovers. That would be us. Though we are rarely at home alone for Christmas, we are this year as are many people all over the world. We'll make our brunch dish a day ahead, of course, bake it on Christmas morning, and enjoy it over the whole weekend. We might even freeze a couple of pieces for an easy weekend brunch in January.
Serving one? Halve the recipe, which works perfect in an 8 or 9-inch square casserole dish. Relish for a couple of days, share, or freeze.Continue reading
Father's Day: Dave's Easy Huevos Rancheros with our CHEEP A** BLOODY MARYS.
When my husband Dave and I became empty nesters several years ago, we began to eat brunch out on Sundays after church and rarely cooked it at home except on holidays or special occasions. Then came COVID-19. No church except online. No restaurants open until recently. (We're still not going, though we did go to our local dive drive-in for ice cream the other day.) We immediately hopped to and began cooking brunch at home again–just like in the old days. We shared the work–Dave making eggs, etc. and me happily baking a goodie like the Blueberry Buckle below, which I hadn't been doing in eons. We've taken turns on what we now call our Cheep A** Bloody Marys (more on that later) and now eat brunch BEFORE church for the most part. We've even gone way old school and made Dave's mom Lorna's comforting egg casserole a time or two as it provides excellent lunch leftovers. (Recipe in photo below.) Could we ever have imagined all this? No. You probably hadn't either.Jump to Recipe Continue reading
Margarita Sangria
Since the first person made wine, there have no doubt been myriad variations on that theme. Additions, subtractions, trials, errors…even wine made from water if you include the wedding at Cana, Jesus' first and always best miracle. I'm not in the habit of quoting anyone's scripture on the blog, but this is my very favorite Bible story ever, of course, so bear with me:Continue reading
Spiked Gazpacho with Crab
It's a drink, it's an appetizer, a first course, a meal, or all of the above. Definitely cool and summer stunning in chilled, heavy on-the-rocks glasses with a crostini side-car, this Spiked Gazpacho with Crab would eat happily out of small bowls, coffee cups, wine glasses, or … …
Mother's Day Brunch: Meatball Fritatta, Sides + Sangria
Happy Mother's Day
to everyone who had or knew a mother!
50 Women Game-Changers in Food – #48 – Cat Cora's Grapefruit Margarita
|Grapefruit Margarita by Cat Cora
On the journey with fellow food bloggers through Gourmet Live's 50 Women Game-Changers in Food, we're heading on fast toward the finish line with number 48, Cat Cora (b 1968.) Each week, we feature one special woman who has made an impact on what goes on the table when we sit down to eat. Some we've know well; others have been new to some of us. If you're interested in the celebrity food world, you've heard of this week's Cat Cora (Iron Chef, Around the World in 80 Plates), who hailed from Jackson, Mississippi where she was raised in a Greek restaurant family. Soon after college she found her way to New York and the CIA for culinary school. Training further in first-class kitchens in France and New York, she finally found her way to California where she now lives with her partner and four sons.
|Order Cat Cora's Classics with a Twist
In June 2010, Cat joined First Lady Michelle Obama as part of her Chefs Move To Schools campaign in an effort to provide nutritional guidance and education from professional chefs to schools nationwide. Cat is presently working on adopting an elementary school near her home in Santa Barbara, CA. (courtesy catcora.com)
Want more info about Cat and her recipes? Check out her website here .
Follow Cat on twitter here.
But first, mix up this heat-beating grapefruit cocktail as a trial run for your Memorial Day cook-out. I am not much of a spirits drinker (as a foodie I'm into wine–it goes with food!), but I do drink the occasional finger of island Scotch come January in St. Paul, a shot of Asbach-Uralt if I'm stuffed up with a cold, or the ubiquitous summer margarita on the patio. You could say I'm a medicinal drinker! I do like the idea of something different with a nod toward healthy (has grapefruit, right?) and so had my husband and friend Jim whip these up for us to try last weekend. That's right, I didn't even make these babies; I'm fessing up. I don't grill outdoors and I don't make cocktails; I don't want to learn. I do make great sangria and will make you some if you come to dinner in the summertime. So there. Try these:
cat cora's straight up grapefruit margaritas makes 4 cocktails
- 1 to 1 1/2 cups fresh squeezed grapefruit juice (from about 2 large grapefruit)
- 3/4 cup tequila
- 1/2 cup Triple Sec
- 1/2 cup fresh-squeezed lime juice
- 2 Tbs superfine sugar (plus extra for rim)
- 4 cups crushed ice
Taster's Notes: I thought these a tad sweet for my taste and would increase the lime juice next time. Otherwise–a beautiful, refreshing start to our Mother's Day cookout. We also made a non-alcoholic version with grenadine and grapefruit juice.
Heather – girlichef, Miranda – Mangoes and Chutney, Amrita -Beetle's Kitchen Escapades ,
Linda A – There and Back Again, Nancy – Picadillo, Mireya – My Healthy Eating Habits
Veronica – My Catholic Kitchen, Annie – Most Lovely Things, Jeanette – Healthy Living
Claudia – Journey of an Italian Cook, Alyce – More Time at the Table
Kathy – Bakeaway with Me, Martha – Simple Nourished Living, Jill – Saucy Cooks
Sara – Everything in the Kitchen Sink
|Mother's Day Dessert
|Making the shortcakes–I did the ice cream, too. May blog the whole thing!
|Baked a glazed Korobuta ham–Bourbon-Orange Glazed— Wednesday for my choir's last rehearsal. Berkshire pork is worth the price and this is my new go-to recipe (Fine Cooking) for big groups or holiday ham.
|You see where they are–getting the tablecloth full of dog hair!
|Allium in my west garden–everything is way ahead of schedule.
Egg Salad on my Dinner Place Blog (Cooking for One) this week :
"An Egg with a Few Greens for Supper"
Sing a new song,
New Year's Day Brunch for Eight
Share with someone you love!
Happy New Year, friends………….as you sing any new or "auld" song,
Alyce–Could there be anything better leftover? Add a little butter.
Thanksgiving-An Intimate View
Well, of course, I had the idea and, truthfully, had done something like it before, but I had to flesh out the menu and, naturally, try it all out. If you're a Tyler Florence fan, you might have seen a turkey roulade Tyler makes with leeks and cornbread stuffing. My inspiration for the turkey here came from that lovely recipe.
While I adore Thanksgiving, I know it can get out of hand. You don't know it's gotten out of hand until you start the dishes and are still washing glasses the next day. Mostly, it's worth it. Occasionally, though, you want a holiday to BE a holiday for everyone, including you. Well, you and one other person, a special one.
- Starters: Olives and Pistachios–set out in small bowls and served with a sparkling wine
- First course: Pumpkin or Butternut Squash Soup (bought from deli)
- Main course: Turkey Roulade, stuffed W/ Proscuitto/Sage/Onions/Garlic
- Sides: Oven-Roasted Root Vegetables with Fresh Rosemary
- Brussel Sprouts (pan-roasted) w/ Parmesan & Pumpkin Seeds
- Home-made Spicy Cranberry Sauce w/ Apples and Lemon
- Bread: Corn Muffins from the bakery
- Dessert: Pumpkin Ice Cream, purchased from grocery OR Pumpkin Custards baked the day before and refrigerated (Use any pumpkin pie filling recipe and bake custards in pammed ramekins about 30 min. at 350—No crust)
- Drinks: Wine: Gruet Sparkling Wine, A to Z Riesling, and Sineann Pinot Noir- Have it all! Coffee: French Roast, laced with Cognac and Whipped Cream
Chicken Taco Salad Bar Party for 25
Why do we shy away from inviting a group-any size, really- of people to eat at our table (or sit on the floor) and warm their hearts with us? What stops us? Larger parties just put people to shaking their heads and sort of pulling their lower lips to one side, gritting teeth, thinking about the need to paint the house, clean the carpet, re-do the bathroom, install new lighting fixtures, buy all new dishes, pots and pans and wine glasses, and, as my husband says, "alphabetize the spices." In other words, we want to do everything that ever needed to be done (preferably in one week/day? or less) in the last five years. (Above and below photos-favorite family/friends come visit for the chicken salad taco party in honor our our daughter's college graduation.)
Once, many years ago now, we were having our good friends, Susan and Charles (with kids) over for a Christmas night buffet. Early that afternoon, my lovely guy decided it was time to pull apart the kitchen chairs and re-glue them. Oh, boy. (I did stop him.)


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Dates: Nov. 11-13, 2022
Location: Montreat, NC
For: 8th grade
Registration Deadline: Sept. 18, 2022
Confirmands will spend the weekend learning how the lines we draw in life make an impact on how we see God at work in the world. We'll stay in Assembly Inn in Montreat. Friday night and Saturday morning will include discussion and diving into the Word. Saturday afternoon we will incorporate a Poverty Walk with the Asheville Poverty Initiative where we'll learn more about the challenges facing those living in poverty. We'll enjoy dinner out and plan our own worship for Sunday morning. We'll be back by 3pm Sunday.
Theme Grid
|Fri Night
|Sat AM
|Sat PM
|Sunday Worship
|Theological Focus
|Life within the lines
|Dividing lines
|Outside the Lines
|Aligned with God
|Psalm 16:6
Ephesians 2: 14-16
Micah 6:8
Luke 10: 25-37
|1 Corinthians 16: 13-14
Matthew 5: 3-11
|1 John 5: 5-9
Galatians 3: 28
Genesis 1
Ephesians 4:4
1 Corinthians 12:12
|Isaiah 56: 7
Luke 10: 25-37
I Corinthians 1: 10
John 4: 1-26
|Questions to Consider
|Where do we draw lines? What lines exist in our everyday lives? How have lines defined/comforted you? Why are lines comforting to others?
|How do lines divide people? How do lines inhibit your ability to see others?
|How do we unify God's creation? How did you see society's lines during the afternoon service work?
|What divisions do you see in Christianity? How can we honor God's call for community even with our differences? How do we take this home?


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"Iran training Syrian militia"
15 Aug 2012
Iran is helping to build and train a militia in Syria to prop up embattled President Bashar al-Assad, America's top military officer says.
Gen Martin Dempsey said the militia was intended to take the pressure off battle-weary Syrian regime forces.
Iran has described Syria as part of a vital regional alliance that Tehran will not allow to be broken.
Meanwhile, a summit of Islamic countries is due to suspend Syrian membership, despite Iranian objections.
The 57-member Organisation of Islamic Co-operation is expected to endorse the decision of its foreign ministers at the summit in Mecca, Saudi Arabia.
Saudi state TV showed King Abdullah welcoming leaders with Iranian President Mahmoud Ahmadinejad at his side. They were shown talking and laughing together.
'Bolstering doomed regime'
Gen Dempsey, chairman of the US Joint Chiefs of Staff, said Syrian regime forces would be "taxed" after fighting for almost 18 months.
"They are having re-supply problems, they are having morale problems, they are having the kind of wear-and-tear that would come of being in a fight for as long as they have," he said.
He said Iran was training a militia "made up of Syrians, generally Shia and some Alawite," a reference to the Shia heterodox sect to which President Assad belongs.
It was called "Jaysh al-Shaab" or "Army of the People", Gen Dempsey added.
The mainly Sunni Muslim rebels in Syria are being backed by Sunni-ruled Arab states such as Saudi Arabia and Qatar, as well as Turkey.
Speaking at the same news conference, US Defence Secretary Leon Panetta said it had become obvious that Iran was providing assistance and training for the Syrian regime.
"We do not think that Iran ought to be playing that role at this moment in time," he said.
"It is adding to the killing that's going on in Syria, and it tries to bolster a regime that we think ultimately is going to come down."
Gen Dempsey said Washington had held talks with Syria's neighbours Jordan and Turkey about the possible need for a safe zone, amid an influx of refugees fleeing the fighting.
"With a safe haven would probably come some form of no-fly zone, but we are not planning anything unilaterally," he said.
Gen Dempsey also said it appeared that rebels had recently shot down a Syrian warplane, despite Damascus insisting that it had suffered a technical fault.
However, he said there was no indication that the rebels were armed with heavy weapons or surface-to-air missiles.
He said the jet could have been brought down with small-arms fire.
کلیدواژه ها: Iran, militia, Syria | Print | نشر مطلب


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Racing: Makin and Pass Muster stay ahead to win Gold
Sent off at 17-2 and running on the Flat for the first time in 489 days, Philip Kirby's seven-year-old hung on bravely from the rallying Bright Abbey.
The Middleham raider has winning course form over hurdles this season and Kirby said: "That's brilliant and I'm thrilled for him as he's a class horse. Things need to drop right for him and he's slipped to a nice mark."
Alex My Boy and Joe Fanning took the tote TentoFollow.com Enter Now EBF Stallions Maiden Stakes by three lengths from New Tarabela. Returned evens, the Dalakhani colt continued Mark Johnston's flying start to the turf campaign and his wife Deirdre said: "He has always needed this sort of trip and he is a nice, staying type of horse."
Ben Curtis and Alan Swinbank completed a 44-1 double with Libran and Eutropius.
Irishman Curtis, who braved a bout of tonsillitis to participate at the East Lothian track, said: "It's always nice to have a double even though I've a few and ride out for Mr Swinbank, Karl Burke, Brian Ellison, Alan McCabe and anyone else who will have me."
Weekend racing in England was distinctly sedate as punters gear up for the forthcoming Classics at Newmarket, but trainer Richard Hannon and on-song jockey Ryan Moore still had plenty to shout about in the Betfred Mobile Lotto Snowdrop Fillies' Stakes at Kempton Park. Fourth in the French 1000 Guineas last season, Zurigha (10-11 favourite) was wisely guided to victory by Moore, who recorded a significant treble on the card.
Hannon's inmate was never too far off the speed as Senafe took the field along at an initial lackadaisical gallop, but Moore went for the jugular just before the one-furlong pole.
Ribbons was moored towards the rear of the hunting pack for most of the one-mile journey and came with a surging late dash to take second spot, beaten a length and a quarter.
Hannon said: "That's her second Listed win and I think she'll win a Group race, although we might have to go abroad to get that."
Hannon then sent out his first winner for the Queen when Sea Shanty landed the Betfred Mobile Sports Handicap. The first-season Wiltshire handler has Royal Ascot on the horizon for the 5-1 scorer after Moore's partner flashed three-quarters of a length clear of Tigers Tale. Hannon said: "All roads now lead to the Hunt Cup and I'm happy to give him time to get over this."
Moore brought up the treble when Queen Of Ice proved too strong for Midnite Angel in the Betfred Supports Jack Berry House Fillies' Conditions Stakes.
Streams Of Whiskey came up trumps after a grandstand finish to the totescoop6 The Millionaire Maker Handicap Chase at Haydock.


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Excel 365, 2019 Advanced
Course Features
- assignment_turned_in Certified by TÜV Rheinland
- access_time Lifetime Access
- trending_up Course Level: Intermediate
- timelapse Learning Extent: 10 hrs. 00 min.
- language Language: english
Course Overview
About this online Course
The tutorial is meant for those who use Microsoft Excel for complex calculations or for analysing data. Gain an in-depth understanding of formulas and functions and learn how conditional formatting or range names make it easy to structure complex calculations. The tutorial also focuses on importing and processing of (data) lists, or tables for analysing data. The tutorial explains how easy and effective it is to analyse data in Excel right from simple (table) filters to complex pivot tables. You also learn how to share workbooks in a team and adequately protect your data in the process.
Target group
Users who are familiar with Microsoft Excel basics and want to gain an in-depth understanding.
Learning content
- Worksheets
- Formulas
- Excel functions
- Working with tables
- Importing data
- Pivot tables
- Working with charts
- Team Workbooks
Learning Contents
Summary of Learning Contents
Excel 365 | 2019 Advanced
Excel 365 | 2019 Advancedextension interactive contenttimelapse 10 hrs. 00 min.
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Questions & Discuss
Comments and Questions about the course
Do you have any general questions about the course? Would you like to get a more detailed picture of the structure of the course? Whether you want to share your own experiences with the learning community or have questions about a specific content: Feel free to join the discussions with other learners on this course.


text:
Really, that's just the only word to describe today. Barf. We were woken up at 1:30 a.m. to the sound of Ava throwing up. Actually, it was me that heard it, that weird capability of a mother to hear and distinguish noises while deep sleeping. She was around the corner and down the hall, but yet I woke up with a jolt when I heard her throwing up and then I threw my arm around and smacked John awake with a loud, "it's Ava!!" The pasta carbonara was more than just rich, apparently it was laced with Ebola. Ok, maybe not Ebola, but some crazy strong virus. She had felt sick to her stomach but fell asleep and had been fully sleeping, bolted up and then leaned over the bed and threw up all over the place. It was a granite floor, so it bounced all over the place, including her open suitcase laying on the floor.
So in the middle of the night John and I got wide awake real quick and cleaned up the mess which took a long time because we were super paranoid that this was the start of a Costa Rica circa 2017 when the entire family went down domino style and two kids ended up in the hospital they were so bad off. So we sprayed everything, cleaned up everything, got Ava back to bed, and then we went back to quasi-sleep. I say quasi because Romeo came in three times, Ava called out a few times, and it was a night filled with broken bits of sleep. For everyone really. Lucia slept on the couch because she didn't want to be near Ava, Romeo wanted to sleep with us but the bed was small so we just kept redirecting him back to his bed, and Ava was back and forth to the bathroom 30 times and got no sleep.
Our goal for departure had been 9 a.m., but we woke up at 8:30 a.m. and barely got out of the apartment by 11:00 a.m. Ava couldn't get out of bed, and Gia started in on "I don't feel well" at about 9:00 a.m. Now, it's well known that Gia's tolerance for any kind of discomfort or pain is shockingly low. She was literally moaning and crying. (real tears) by 9:30 a.m. and she would tell us every 5 minutes she didn't feel well. I love her to death but she is, hands down, the worst sick person to be around in the world. The idea of quietly working thru her pain simply isn't an option for her. She thinks she is going to die every time she has any illness whatsoever. I'll fast forward and just tell you that despite all the moaning, crying and complaining, she actually never threw up and she seemed perfectly fine later in the afternoon. I think she was sick at the thought of being sick.
We got everything packed up and in the car, but not until I had to go with John to the parking garage and direct him out of the space we were parked in. We were so wedged in that it was a real close call whether we could get out. It took 4,000 micro turns to maneuver out. Our car is fairly large, and everything in Europe is fairly small. Eventually we were off, and we drove the pretty boring 5 hours to Cascais Portugal (with scenery that wasn't anything to talk about), arriving in one piece by 4:00 p.m. Long day sums it up, and it was only 4 p.m.
Our place here is great though, modern, spacious apartment right in the middle of all the action. There was parking across from the apartment and a grocery store across as well so we had everything we needed in the immediate sense. We bought groceries, fed the kids the simple foods they all wanted to eat, and then they all showered and were in jammies by 8:30 p.m. We only realized late in the evening that there was actually a time change and it was one hour earlier so it was really 9:30 by our old clocks.
John and I walked around a bit, and got a quick lay of the land. Cascais is darling. A small little town right on the ocean, a quaint "tourist fishing" type village. There seem to be a lot of expatriates from Britain, there were British style restaurants, and Irish style bars (and we heard more Brits than normal speaking in the streets.). It's darling. Prices for restaurants are more expensive than most of Portugal I'm guessing, it's definitely a vacation destination, but the groceries seemed less expensive than Spain so we have a feeling that when you aren't in a city like Cascais restaurants are less expensive too. I'm sure this place is an absolute madhouse in the summer when it's warmer. It's mid-70's and overcast right now which feels good for a change.
Hoping that tomorrow everyone feels tip top and we can enjoy this city!
Signed, ME {lv}


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Prominent Services Contractors Ensnared in No-Poach Class Action
By Lindsey Vaala, Zach Terwilliger, and Craig Seebald
For many federal government contractors, their skilled and experienced workforce may be their most valuable asset. A recent "ice breaker" settlement of a class action lawsuit, however, demonstrates the wrong way to protect that asset. The settlement underscores the significant difference between permissible no-hire and non-solicitation provisions that are ubiquitous in teaming agreements and subcontracts, on the one hand, and illegal "no poach" agreements that may violate the antitrust laws, on the other. No-poach cases and enforcement actions are on the rise, and this most recent settlement provides a helpful example of practices that can lead to substantial litigation risk. The settlement is also a good illustration of how poorly conceived emails can provide enforcement authorities and plaintiffs with ammunition to aggressively pursue their claims.
The Case
A proposed class of current and former employees alleges that prominent government contractors Booz Allen Hamilton, Inc. ("Booz Allen"), Mission Essential Personnel, LLC ("Mission Essential"), and CACI International Inc. ("CACI") entered into an illegal agreement not to recruit or hire one another's employees working on certain contracts to provide intelligence services to the U.S. Government at a former Royal Air Force base in Molesworth, England ("JAC Molesworth"). The Plaintiffs' lawsuit seeks treble or triple damages and injunctive relief, and is brought on behalf of a proposed class of all persons employed by CACI, Mission Essential, or Booz Allen at JAC Molesworth, beginning January 1, 2015 through the present. A federal court in Ohio refused to dismiss the allegations and the Plaintiffs have filed a motion asking the court to certify the proposed class of plaintiffs. The latest development in this ongoing litigation is that CACI recently agreed to settle with the Plaintiffs, leaving Booz Allen and Mission Essential to continue to defend themselves against the Plaintiffs' antitrust claims.
According to the Complaint, before entering into the alleged agreement, the three Defendant contractors competed with one another to attract qualified workers to provide intelligence services funded by the U.S. Defense Intelligence Agency ("DIA") and Department of Defense ("DOD") at JAC Molesworth. Each of the three contractors purportedly held multi-year Indefinite Duration/Indefinite Quantity ("IDIQ") contracts to provide intelligence services and support under the U.S. Government's Solutions for Intelligence Analysis II program, which authorizes up to $5.6 billion in defense intelligence spending.1 The IDIQ contracts enabled the contractors to bid on specific task orders and requests for proposals to provide certain services and products required to execute the Solutions for Intelligence Analysis II program.2 Consequently, the employees working on the particular task orders awarded to each of the three Defendants often worked side-by-side to provide similar or related services. Plaintiffs allege that, in this environment, the risk that one contractor might hire — or "poach" — another contractor's employees already working at JAC Molesworth was particularly attractive because the employee is already resident at the non-U.S. location and, thus, hiring that employee means the new employer will not have to pay relocation expenses for the employee to move from the U.S. to England.
In addition, Plaintiffs allege that employees providing intelligence services at JAC Molesworth were required to be U.S. citizens and to have top-secret security clearances, which are expensive, administratively burdensome, and time-consuming to obtain and maintain. Thus, the pool of possible candidates was limited, and competition between the three Defendants to recruit and retain these specific contractors led to increased salary and other employment costs. Plaintiffs allege that in order to minimize these costs, Booz Allen, CACI, and Mission Essential agreed not to recruit or hire one another's employees working on contracts for intelligence services at JAC Molesworth. Such agreements, often referred to as "no-poach agreements," have been a significant focus of recent antitrust litigation – both by the federal competition authorities and in private litigation.
The Complaint includes detailed and specific allegations regarding the purported agreement and directly quotes from email communications sent by Defendants' representatives to employees impacted by the alleged no-poach agreements. For example, the allegations claim that in August 2018, Booz Allen invited Mission Essential employees to a job fair at JAC Molesworth. The Complaint specifically quotes from a Mission Essential supervisor's email to his employees regarding the job fair, writing "DO NOT go. The no poaching agreement is still in place so they are not allowed to talk to you."3 Additionally, named Plaintiffs Sarah Hunter and David Youtz, both former Mission Essential employees, allege that they applied for and were denied new jobs with Booz Allen and CACI, and were informed, either verbally or via email, that they were not hired because of no-poach agreements in place between the three companies.4
CACI's Icebreaker Settlement
On September 17, 2021, the Plaintiffs filed a motion announcing a settlement with CACI. Under the terms of the settlement, CACI will pay $200,000 to resolve all claims against it. The proposed Settlement Class is all persons employed by the Defendants at JAC Molesworth from January 1, 2015 through June 1, 2021, which is the date the settlement agreement was executed. The motion does not reveal how the parties calculated the $200,000 settlement amount and states that the settlement was reached through mediation with a court-appointed mediator. As the likely "icebreaker settlement" – i.e., the first settlement in the litigation – CACI's settlement amount is likely much lower than what Plaintiffs will be willing to settle with Booz Allen or Mission Essential should they too decide to resolve the claims. Indeed, the settlement agreement specifically states that CACI's settlement does not impact Plaintiffs' ability to continue to pursue their claims against remaining Defendants, Booz Allen and Mission Essential, who are jointly and severally liable for the alleged damages resulting from the purported agreement.5 In class action litigation, it is common for the first settling defendant to receive the best deal.
Class Certification is Pending
CACI's settlement comes on the heels of the completion of class certification briefing and the upcoming October hearing date for Plaintiffs' argument in favor of class certification. The Complaint estimates that there are as many as 300 people in the proposed class.6 A win on class certification would certainly bolster the potency of the Plaintiffs' case. In contrast, if class certification is denied, the litigation will have to proceed only on behalf of the two named plaintiffs and the scope of potential damages will be significantly reduced. It is not uncommon for plaintiffs' counsel to withdraw lawsuits following denial of class certification.
In addition to this matter, there has been a proliferation of no-poach class action lawsuits filed in the past couple of years and many in the antitrust bar will be monitoring closely the outcome and underlying reasoning of the Plaintiffs' class certification motion. A key question is whether the alleged anticompetitive impact and corresponding damages can be reasonably calculated on a class-wide basis or are more individualized. In their opposition to the Motion for Class Certification, the Defendants argue that each company had its own unique compensation structure and that any alleged impact on employees resulting from the purported no-poach agreement cannot be calculated on a class-wide basis, but would instead require individualized determinations that are not appropriate for a class action.
What This Means For You
There is no doubt that no-poach cases and enforcement actions are on the rise. Just in the past year, the Department of Justice's Antitrust Division has obtained four criminal indictments charging companies and individuals with criminal violations of the antitrust laws for purported no-poach agreements. So far, the public indictments have all been connected to the health care space. However, public disclosures have revealed grand jury no-poach investigations are reportedly underway in a variety of other industries. In 2016, the Antitrust Division and the Federal Trade Commission jointly announced that the criminal prosecution of no-poach conduct would be a top enforcement priority going forward. Approximately four years later in 2020, that prioritization seems to be coming to fruition in the form of multiple criminal no-poach cases and investigations. Further, the Biden Administration's recent Executive Order on Promoting Competition in the American Economy doubled down on no-poach agreements and non-compete restrictions as areas of heightened scrutiny and enforcement.
As the emails quoted in the Complaint against CACI, Booz Allen, and Mission Essential illustrate, many companies, individual managers, and supervisors do not realize that no-poach agreements violate the antitrust laws and are illegal. Educating company leadership, human resource professionals, and other employees with hiring and recruiting responsibility is essential to minimizing criminal antitrust exposure and private lawsuits targeting no-poach conduct. Penalties for no-poach violations can be severe. Companies convicted of no-poach crimes may face statutory fines of up to $100 million, and possibly more. Individual employees face imprisonment of up to ten years and $1 million fines. And in the civil and private litigation context, damages for antitrust violations, including no-poach conduct, are subject to trebling and to joint and several liability.
Our team of Antitrust and Government Contract lawyers regularly provide training and counseling to companies looking to educate and inoculate their workforce about the risk of no-poach and other anticompetitive conduct and best practices to minimize pitfalls and exposure. Corporate compliance training and policy revisions are of utmost importance now that the Department of Justice's Antitrust Division has signaled that it will take compliance efforts into account when deciding whether to charge a company with antitrust crimes.
1 Amended Compl. ⁋ 24.
2 Amended Compl. ⁋ 25.
3 Amended Compl. ⁋ 32.
4 Amended Compl. ⁋⁋ 33-34.
5 CACI Settlement Agreement ⁋ 58.
6 Amended Compl. ⁋ 28.
Key Contacts
This information is provided by Vinson & Elkins LLP for educational and informational purposes only and is not intended, nor should it be construed, as legal advice.


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Uzbek curls closures & frontals
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text: Pavel Havlíček AMO Research Center Research Fellow Pavel Havlíček is Research Fellow at the Association for International Affairs (AMO) Research Center in Prague. His research focuses on Eastern Europe, especially Ukraine and Russia, and the Eastern Partnership. He also deals with questions of strategic communication and disinformation as well as democratization and civil society support. firstname.lastname@example.com amo.cz/en/autor/pavel-havlicek-2/


text:
verb (used without object)
Words nearby procession
What does procession mean?
A procession is a line of people or vehicles moving along in an orderly and often ceremonial way.
A very common example is a funeral procession, which is the line of cars or people traveling together to a burial. A parade is another kind of procession.
Procession is the noun form of the verb process, meaning to proceed in or as if in a procession.
Example: The procession was so long that they had to block traffic so it could stay together.
Where does procession come from?
The first records of the word procession come from the 1100s. It comes from the Latin word prōcessiōn-, which refers to a religious procession and literally means "a marching on" or "a marching forward." The verb process is in fact a back formation of procession—which means the word procession came first and the verb process formed from it.
Processions are usually at least somewhat formal, and they're often seen at religious or other ceremonial gatherings. At graduations, students and faculty members often enter in a long procession. Similar processions are seen during religious ceremonies or events like weddings. Funeral processions allow mourners to stay together so that they can arrive at the burial site or other ceremony at the same time.
A fancy name for a ceremonial procession is cortege.
Did you know ... ?
What are some other forms related to procession?
- process (verb)
- processional (noun)
- processionary (adjective)
What are some synonyms for procession?
What are some words that share a root or word element with procession?
What are some words that often get used in discussing procession?
How is procession used in real life?
Procession is perhaps most commonly used in the phrase funeral procession. It usually refers to something that's formal and ceremonial.
REST IN PEACE, OFFICER GRANT: A police funeral procession is traveling across Springdale to Vineyard Church where Officer Kaia Grant will be laid to rest. https://t.co/5VCbDdOutx pic.twitter.com/mHZK9N00IH
— WLWT (@WLWT) March 29, 2020
FDR's funeral procession in front of White House, 75 years ago today: #Getty pic.twitter.com/TFSc01HORE
— Michael Beschloss (@BeschlossDC) April 14, 2020
Tonight's mourning parade. Her family drove their cars in procession behind the funeral van carrying her casket, and friends waited on sidewalks to wave and cheer. The last vehicle in the cortege was a pick-up, and friends were able to place flowers, cards, etc in the truck bed. pic.twitter.com/1soZ6k2mm5
— Elizabeth Fournier (@elizfournier) May 18, 2020
Try using procession!
At which of the following events might there be a procession?
A. funeral
B. wedding
C. graduation
D. all of the above
Example sentences from the Web for procession
The procession continued on to the Cypress Hill Cemetery, where Ramos was buried the week before.Funeral Protest Is Too Much for NYPD Union Boss |Michael Daly |January 5, 2015 |DAILY BEAST
They repeated that several times and before the procession moved on.Protesters Demand Justice For Gurley As Gap Grows Between Cops and NYC |M.L. Nestel |December 28, 2014 |DAILY BEAST
The NYPD Emerald Society pipes and drums struck up a slow march and the procession began the journey to the cemetery.Choking Back Tears, Thousands of Cops Honor Fallen Officer Ramos |Michael Daly |December 28, 2014 |DAILY BEAST
This group was far larger, its procession stretching out over two to three city blocks and numbering more than a hundred.'They Let Him Off?' Scenes from NYC in Disbelief |Jacob Siegel |December 4, 2014 |DAILY BEAST
One depicts a procession of figures wearing both Mayan and Spanish garb, some holding what appear to be human hearts.7 Historically Significant Artifacts Rescued by Happenstance |The Daily Beast |October 24, 2014 |DAILY BEAST
A procession of symbols representing scorpions and tarantulas embellished one of the rug's many border stripes.Athalie |Robert W. Chambers
A procession was held, in which the functionaries of the Inquisition took part.A History of Spain |Charles E. Chapman
As often as the procession paused, the noise was redoubled, the confusion became tenfold.Narrative of the Circumnavigation of the Globe by the Austrian Frigate Novara, Volume I |Karl Ritter von Scherzer
Every half hour a procession arrived from some neighbouring town with its music and streaming flags.Sybil |Benjamin Disraeli
The ladies joined the procession up and down the board walk.A Modern Cinderella |Amanda M. Douglas


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By Ben Deatherage
Cottage Grove, Oregon- The second leg of the 2018 ISCS Week Of Speed would take the series to Cottage Grove Speedway on Tuesday, August 14th. Twenty-eight Sprint Cars would join the ISCS representing the states of Oregon and Washington.
In the main event Bailey Sucich set the tone early by grabbing the lead on the opening lap. The Granite Falls, Washington teenager remained in the position for quite some time despite several challengers knocking at her doorstep. Jake Helsel made the decisive pass on the eighteenth circuit and held on to collect the win. It is the Monroe, Washington pilot's second victory with the ISCS group and the second occasion he has won at CGS in 2018.
Bailey Sucich finished a respectable second with Kinzer Cox, of Cottage Grove, in third. The rest of the top five would be made up of fourth finishing Medford teenager Bailey Hibbard and Junction City's Shane Forte, in fifth.
Qualifying was divided into four groups with Camden Robustelli from Medford, Harrisburg teenager Tyler Thompson, Cottage Grove's Hedge Carter, and Jake Helsel setting fast times. Heat race wins went to Bailey Sucich, Creswell's Eric Bowers, A.J. Harbaugh from McKenzie Bridge, and Helsel. Jacksonville native Tanner Holmes won the consolation feature and was the Travis Rutz Hardcharger Award winner.
The Interstate Sprint Car Series Week Of Speed continues on Wednesday, August 15th at Willamette Speedway in Lebanon. It will mark the second time the series has visited the 1/3-mile clay oval. The ISCS series would like to thank their series sponsors/marketing partners BC Motorsports, Highline Performance, NWSprintCarHistory.com, Champion Racing Oil, and Hoosier Racing Tires. For the latest news and updates regarding the Interstate Sprint Car Series be sure and visit their Facebook page.
Home – NW Sprintcar History
January 24, 2018….updated all 2017 Series, Event and Track Champions for all of Oregon, Washington, Montana and California….plus added Civil War Series Top Ten in Standings for 1999, 2003 and 2017….added Top Ten in 360 Sprints at Placerville for 2005, 2006, 2007 and 2008…..
Race Results:
ISCS Week Of Speed Race #2
Interstate Sprint Car Series Race #7
Tuesday, August 14th, 2018
Cottage Grove Speedway
Cottage Grove, Oregon
Group One Qualifying: 1. 25S-Camden Robustelli; 2. 94-Blaine Cory; 3. 26F-Shane Forte; 4. 4J-Allison Journey; 5. 14B-Bailey Sucich; 6. 66B-Brett McGhie; 7. 12-Steve Snawder
Group Two Qualifying: 1. 7-Tyler Thompson; 2. 18T-Tanner Holmes; 3. 87-Kyler Barraza; 4. 70-Raquel Ivie; 5. 38-Eric Bowers; 6. 0-Ashleigh Johnson; DNQ 9J-Bert Johnson
Group Three Qualifying: 1. 71-Hedge Carter; 2. 85-Ricky Ashley; 3. 18H-A.J. Harbaugh; 4. 1K-Kinzer Cox; 5. 66T-Tyrell Mead; 6. 2-Cory Swatzina; 7. 8X-Otto Jorgenson
Group Four Qualifying: 1. 44-Jake Helsel; 2. 1-Bailey Hibbard; 3. 3H-Dave Hibbard; 4. 21W-Jake Wheeler; 5. 3B-Ian Bandey; 6. 4-Justin Tracy; 7. 42-Christian Osborne
Heat One: 1. 14B-Bailey Sucich; 2. 26F-Shane Forte; 3. 66B-Brett McGhie; 4. 4J-Allison Journey; 5. 94-Blaine Cory; 6. 12-Steven Snawder; 7. 25S-Camden Robustelli
Heat Two: 1. 38-Eric Bowers; 2. 0-Ashleigh Johnson; 3. 87-Kyler Barraza; 4. 7-Tyler Thompson; 5. 70-Raquel Ivie; 6. 18T-Tanner Holmes; 7. 9J-Bert Johnson
Heat Three: 1. 18H-A.J. Harbaugh; 2. 1K-Kinzer Cox; 3. 85-Ricky Ashley; 4. 8X-Otto Jorgenson; 5. 71-Hedge Carter; 6. 2-Cory Swatzina; 7. 66T-Tyrell Mead
Heat Four: 1. 44-Jake Helsel; 2. 1-Bailey Hibbard; 3. 21W-Jake Wheeler; 4. 3B-Ian Bandey; 5. 4-Justin Tracy; 6. 42-Christian Osborne; 7. 3H-Dave Hibbard
B Feature: 1. 18H-A.J. Harbaugh; 2. 4J-Allison Journey; 3. 25S-Camden Robustelli; 4. 3B-Ian Bandey; 5. 70-Raquel Ivie; 6. 9J-Bert Johnson; 7. 12-Steven Snawder; 8. 4-Justin Tracy; 9. 42-Christian Osborne; 10. 66T-Tyrell Mead; DNS 3H-Dave Hibbard; DNS 2-Cory Swatzina
A Feature: 1. 44-Jake Helsel; 2. 14B-Bailey Sucich; 3. 1K-Kinzer Cox; 4. 1-Bailey Hibbard; 5. 26F-Shane Forte; 6. 18T-Tanner Holmes; 7. 87-Kyler Barraza; 8. 18H-A.J. Harbaugh; 9. 85-Ricky Ashley; 10. 0-Ashleigh Johnson; 11. 25S-Camden Robustelli; 12. 94-Blaine Cory; 13. 4J-Allison Journey; 14. 21W-Jake Wheeler; 15. 66B-Brett McGhie; 16. 38-Eric Bowers; 17. 8X-Otto Jorgenson; 18. 7-Tyler Thompson; 19. 3B-Ian Bandey; 20. 71-Hedge Carter
Current ISCS Week Of Speed Points (Top Ten):
1. 14B-Bailey Sucich 186; 2. 26F-Shane Forte 181; 3. 1K-Kinzer Cox 179; 4. 87-Kyler Barraza 172; 5. 7-Tyler Thompson 170; T 21W-Jake Wheeler 170; 7. 18T-Tanner Holmes 166; 8. 1-Bailey Hibbard 162; 9. 18H-A.J. Harbaugh 158; 10. 25S-Camden Robustelli 154


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1. From Florence: PRIVATE Trip to Pisa, San Gimignano, & Siena
What To Expect • Stop At: Pisa, Tuscany. A comfortable one-hour drive will take you to Pisa. As soon as you arrive, you will pass by the historic suburbs and encounter Piazza dei Cavalieri, the original political center of medieval Pisa. It was later transformed by Cosimo I de' Medici into the center for the Order of the Knights of Santo Stefano, created to defend the Tuscan and Mediterranean coasts from Turkish and pirate fleets. • Stop At: Leaning Tower of Pisa, Pisa and its Piazza dei Miracoli have always been a fundamental part of a trip to Tuscany, and despite the presence of the many tourists, the place radiates a timeless, evocative and powerful beauty. Visitors from every corner of the world typically try to keep the leaning tower upright, with a little help from their camera's perspective, to make for amusing photos! Duration: 1 hour • Stop At: Historic Center of San Gimignano, Tuscany. The beautiful stronghold of San Gimignano is one of the most popular tourist attractions in Tuscany. San Gimignano is a treasure of medieval architecture, frozen in time in the year 1300. Above all, it is famous for its ancient towers, which still stand out from its skyline. Don't forget to stop by the famous Dondoli ice cream shop, winner of many awards for the best ice cream in the world. Duration: 1 hour • Stop At: Piazza della Cisterna, San Gimignano, Tuscany. Piazza della Cisterna dates back to 1287. It is located exactly in the center of the city, at a crossroads between the two main streets of the upper medieval village. While the city's Piazza del Duomo served both as a religious and political center, Piazza della Cisterna was instead used as a local market and as a stage for social gatherings, parties and tournaments. • Stop At: Centro Storico di Siena. Siena is one of the most popular and visited places in Tuscany. It is known throughout Italy for its distinguished medieval architecture. Upon arrival, explore its rich history and art, through its notable local monuments such as the famous seashell-shaped Piazza del Campo and the outstanding Siena Cathedral. Many local shops fill the historic streets of Siena, a great opportunity for you to taste local food or buy some gifts! Duration: 2 hours • Pass by: Cathedral square, Siena. The Cathedral of Santa Maria Assunta is the main location of Catholic worship in Tuscany, and the diocese of Siena. The building is located in the square of the same name in the center of the city. Built in Italian Gothic style, it is one of the most significant and spectacular churches built in Italy. •Pass by: Piazza del Campo, Siena. Piazza del Campo (or simply, il Campo) is the main square of the city of Siena. Unique for its particular and original seashell shape, it is renowned all over the world for its beauty and architectural integrity, as well as for being the place where the Palio di Siena takes place twice a year.


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I'm an individual looking for my next professional opportunity.
I'm looking to hire for a role or project on behalf of a company.
The Study
In most aspects of life, it's a little easier to get to the other side of a new or difficult situation when you have the help, support and guidance of someone who's been there before and made it through successfully. When it comes to your career, that type of support often comes from a mentor.
Mentor-mentee relationships can look a lot of different ways. Some are strictly business relationships while others are a hybrid of business and life, some even evolve into full-blown friendships. Regardless of what they grow into, the root is the same, it's about a mentor repurposing their own life experience to offer advice and support to a mentee.
However, in order for this relationship to flourish, both the mentee and mentor need to show up with realistic expectations of each other. Specifically, the mentee needs a firm understanding of what their mentor can and cannot do for them.
A mentor is not a magic career-genie who will make wishes come true by way of job offers or shared industry secrets, they are simply a person who is willing to take time out of their life to share lessons they've learned. On the flip-side, it's appropriate for a mentee to expect their mentor to have a desire to add value, help the mentee achieve their goals and encourage them to reach their potential.
Managing expectations of each other and the partnership is essential to a successful mentor-mentee relationship. Here's an overview of what that looks like.
Whatever it is that you're hoping to get support and guidance in, your mentor should have an elevated level of experience in it. Ideally, this person will be within a step or two above your skill or job level so that you can easily relate with one another.
There isn't a standard mentor profile however, instead the best person for you will be based on your needs. For example, if you are struggling with your interviewing skills, your mentor should have enough experience in interviewing that they can provide you with useful tips. If you're looking for a general mentor to help you across your career, they might work in the same job role and/or industry as you. A mentor could even be a fellow-parent, with a few more years of working outside the home under their belt, who can help you develop realistic goals for pursuing career growth while also managing family responsibilities.
One important thing a mentor will bring to the relationship may not seem like much on the surface, but it's actually symbolic of how invested they are in you. It's their time. They want to see a return on that investment, too, so they'll use the time strategically to help you achieve your goals efficiently.
How often you meet with your mentor will vary based on your needs and the relationship. Typically, mentors meet with mentees on a pretty regular schedule, usually once or twice a month. Early on in the relationship, those meetings are typically structured with a clear purpose, but you can expect them to ask for updates on your goals, offer advice, help you network or actively engage in whatever they're mentoring you in.
Again, your mentor is not a career superhero, they are a person who is trying to help you along in some aspect of your career. Here are some of the ways they can help.
Before looking for a mentor, it's important to decide what you would like help with in your career. Ask yourself questions like:
Some companies offer mentorship programs that match employees with a more experienced leader. If your company offers this, it can be a great place to start.
It's nice to have an outside perspective, too. You can usually find a mentor through your professional network. If you are already connected with someone who has achieved some of the career goals you're interested in pursuing, reach out. Networking and industry events are great places to make new connections, too. You can ask a few questions about the person's professional experience. If they share a common path or have a position you'd ultimately like to be in, they could be a great mentor.
Don't count out casual networking, either. If you work remotely from the same coffee shop each week, for example, begin to notice who else is there working each week and strike up a conversation. Even if they aren't the right fit for a mentor, they may be able to introduce you to someone who is.
Make your ask specific: "I'm interested in pursuing (a specific career skill or milestone) and would like to talk with you a bit about your experience."
Remember that asking someone to be your mentor is asking for a favor since you'll be using their time without compensation. You may have to make a few asks before you receive a yes. You can also ask your networking connections if they know of someone who might be a good mentor. A personal referral can go a long way in starting the relationship on the right foot.
Managing your expectations for what your mentor can actually do for you will help you develop a strong, beneficial relationship with them, but it will be even stronger if you also go into the partnership with an understanding of what they expect from you.
There are also some expectations that will apply to both of you in regards to the partnership. Think of these as an agreement or contract for the relationship.
One way to make these expectations clear is to discuss them at your first meeting. This will give you both a firm understanding of what you need from each other for the relationship to be successful.
If it seems like this relationship comes with a lot of conditions, you're right, a mentorship is a relationship where you are expected to pull your own weight, no matter which role you are in. However, all of these conditions are there for a purpose and you're going to be much more likely to develop a strong, beneficial and sustaining relationship with your mentor if you're aware of them before you show up for your first meeting.
A good mentor-mentee partnership can do wonders for your career, whether it's a long-term relationship or situational, and having clear expectations is a good way to set things up for success from the very start.
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We've meshed our backyard play equipment into a mutual spot around the center of our houses so that Jameson and Lily can play on whatever they choose; and last weekend, we also meshed to create a big cookout. The neighbors were already planning the gathering, and Brian and I provided the bounce house.
Jameson has become really daring in the bounce house and jumps from the top of the climbing half cylinder straight up and into the "bars" in the obstacle course bouncer. He also will slide down the middle between the two actual slides. I only held my breath a couple times while watching him.
Coraline enjoyed being outside as usual but had trouble napping.
Brian cracked me up with pretend feeding her… it won't be long though, I'm sure it will go by quickly!
We enjoyed burgers, pasta salad and fruit as well as lots of different dips for appetizers. I nearly stuffed myself in dip long before food was ready!
One of the best parts of having extra kids over is watching Jameson interact. He wanted to spend most of his time in the bounce house, but he would try to get other people to go with him (including mom and dad who refused). He really wanted to be around the other kids, and especially the older ones. Lily's cousin in particular captured his interest and he followed her around specifically for a while. They even went inside where he burrowed his way between them in Lily's bed, which was pretty funny and cute, since you know, he's 2. haha!