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"2019 felt like the year that the world sat up and took note of the menopause," says Rebekah Brown, the founder of MPowder, the first whole food plant-based powders designed to nourish women through the three biochemical stages of menopause.
The London entrepreneur attributes much of the attention paid to menopause to the #metoo movement. That, and the fact that a generation of women is reaching senior positions across multiple sectors and demanding better information and greater choice. "Our generation will be the first to potentially live half our lives post-menopausal," says Brown, 46. "80% of us will transition through the menopause whilst at work. That fundamentally changes the game. About time, right?"
1. Embracing new tools for the next bit of adventure
Taking advice I don't want to hear remains a huge challenge for me at this life stage. The perimenopause can be a time of dramatic hormone fluctuations. Many describe it as a second puberty. Unfortunately, like my teenage self, I've wasted a lot of time ignoring the wisdom of women who have gone before me. I'm slowly letting go of my love of red wine and really late nights in favour of a clear head and less sweaty bed sheets. I'm restructuring my routine to make exercise and meditation as mandatory as cleaning my teeth before leaving the house. It's a process!
I'm slowly letting go of my love of red wine and really late nights in favour of a clear head and less sweaty bed sheets.
2. Reframing self-care as self-preservation
Researchers describe our age group as the "sandwich generation." We're often stretched between caring for kids, partners, our career, and aging parents or relatives. Unsurprisingly, with so many legitimate demands on our energy, self-care feels like a luxury. We're smart. We know that we can only give if we're feeling good. But a small part of me still labels self-care as self indulgence. I also have a fear, when I'm at my most tired, that if I stop, I'll never start again.
3. Embracing aging
The media has been slow to keep pace with the growth of positive role models redefining what aging looks and feels like. From JLo pole-dancing at 50 to Phoebe Waller-Bridge scripting the best description of the menopause ever in Fleabag. But it takes time to write new narratives.
You only have to look at the menopause supplements in your local chemist to see the default picture. It looks like an end-of-life aisle. We have beauty products that position themselves as "anti-aging." Why do we even allow that term in our vocabulary? I struggle not to feel that aging is somehow a loss of something. But I know, from our community, that it is actually the start of something equally as intoxicating as youth.
On adopting better habits — I'm a researcher at heart, so in order to accept difficult changes, I had to have proof. There is compelling evidence of the impact of nutrition, lifestyle, and mindset on managing the menopause well. The Chinese have a beautiful phrase for the menopause — the Second Spring. Not only do they manage the menopause so much better through diet, but they celebrate it as an opportunity to realise potential and set a course for the second stage of life.
"The Chinese have a beautiful phrase for the menopause — the Second Spring."
Research also shows that women's confidence at work increases with age. We are also much more likely to succeed with a new business idea at this lifestage than the 20-year-old daylight-deprived individual wearing flip-flops in an office without chairs. Because experience counts in entrepreneurship. I find all of that hugely motivating.
On self-care, I've had to trick my mind into "just trying it." There is that famous Freud description of insanity as doing the same thing again and again and expecting different results.
On embracing ageing, I'm surrounding myself with better media and stronger voices. Check out The Middle Aged Goddess and And.Bloom on instagram for your daily dose of positivity and beauty (see below for links).
It's actually hugely liberating. Life in your 40s becomes far less about how you want to be seen and far more about how you see yourself. It is a time of putting all that you've learned so far into action. You work out what you want to be remembered for. You work out where you want to place your energy. You work out which relationships you want to nurture.
"Life in your 40s becomes far less about how you want to be seen and far more about how you see yourself."
You also work out what to let go of. In your 30s, life can feel like a scramble. This is the top of the mountain. But unlike the media portrayal, know that it's not a summit, but a platform, a springboard even — into the next part of the adventure.
I think the generation of women going through the menopause transition right now have a much louder voice than ever before; and that is true in the U.S., too. But here, more than one-third of the daily and weekend national newspapers are now edited by women. I'm sure this has impacted on the explosion of coverage. We've had individual women stand up and demand better, too.
Diane Danzebrink lobbied government for menopause lessons at school because she didn't want anyone else going through what she did. I am seeing new businesses springing up in the States that are catering for this life stage in new, interesting ways. And so many of the information sources we consume are global today. Many of the women in the MPowder community are in the USA. Many of the menopause feeds on Instagram are stateside, too. I have a feeling momentum will continue to build, and 2020 will see a similar explosion of attention as we saw here in 2019.
New to perimenopause? Read our empowering guide to everything you need to know about this under-understood phase of life.
Amy Cuevas Schroeder is the founder and CEO of Jumble & Flow, the new lifestyle brand that empowers women to thrive in midlife. By day, she works as the director of educational content for Unusual Ventures. She started her first business, Venus Zine, in her dorm room at Michigan State University, and later sold the company. She now lives in the Chicago area, and is raising twin girls with her husband, Martin, a social worker. Between Venus and Jumble & Flow, she's worked as a content leader for Etsy, Minted, and Abstract, and has written for NYLON, Pitchfork, The Startup, West Elm, and more.
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In My Prime: interviews with women thriving in midlife
Pregnancy test and pregnancy over 40
Pelvic health: Everything women need to know
Adventures in Perimenopause, essays by women in perimenopause and menopause
The Perimenopause List: A comprehensive collection of resources for women in perimenopause and menopause
What is perimenopause? An empowering guide to everything you need to know
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Ageism in the workplace
What are the best blenders according to ratings and experts?
What is middle age, and what age is officially old?
About us
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Because over the hill is so over and done with


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Waitrose will be the first major retailer to sell own-label home compostable coffee pods from December 2018.
This is the next step in the supermarket fulfilling its commitment that all its own-label packaging will be widely recyclable, reusable or home compostable by 2025.
The four new Waitrose 1 coffee capsules will be compatible with Nespresso machines. All are Fairtrade certified and will be sold in cardboard packaging which will be widely recyclable. The coffee varieties will be from Colombia, Brazil, Peru (decaffeinated) and Italian style espresso.
It can sometimes be difficult to separate the small capsule from the coffee grounds inside for recycling. Coffee grounds are often used as a fertiliser, so making a home compostable version seemed an obvious environmentally-friendly choice. It's estimated that a third of people in the UK own a coffee pod machine, which shows the demand for an environmentally-friendly solution.
Waitrose is already the only supermarket to stock The Eden Project's home compostable coffee pods, launched March 2018.
Polly Astbury, coffee buyer at Waitrose, said:
"Our customers love coffee and worry about the waste pods can create. By being the first supermarket to launch its own home compostable coffee pods we're really happy to be able to offer a solution.
"We're committed to finding environmentally-friendly packaging alternatives and are excited by this next step."

subset: commoncrawl


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Settings and configurations for hardware, programs and applications running on your computer are embedded in a large database called a registry. Whenever you install programs, its keys and values are stored in the registry, making it possible for you to configure them or perform troubleshooting if programs are damaged. If not properly maintained, the registry can contain errors that cause system and application problems.
What are some of these problems? Below is a short list of some of the effects of registry errors.
· Overall system slowdown.
· Slow start-up and shutdowns.
· Applications that slow down, freeze, and eventually crash.
· Failure of your PC to boot up.
· Network errors caused by malware entries that create network intrusions.
Properly uninstalling programs that you do not use, running frequent virus scans, deleting malicious files that install on the registry, and using an approved registry cleaning tool (some are free) will help prevent troublesome registry errors. Also, remember that you should never download programs, games or applications from malicious websites. They may contain Trojan viruses that install damaging entries in the registry.
If you are experiencing some of the problems shown above, we're here to help. Call us at 800-672-4806 or email us for more information.


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The Bird Fight of 2020
The last time the Arizona Cardinals beat the Seattle Seahawks at home was during the 2012 season.
November 9, 2020
To start the game, Seattle made two long-distance passes and ran the ball down for a touchdown, scoring within less than 5 minutes and 6 total plays. Seattle played hard defense, forcing a turnover, then ran the ball down for the second score of the game, making the score 10-0, after scoring a field goal. After a good fight, the Arizona Cardinals returned the favor, scoring just before the start of the second quarter. The entirety of the second quarter was spent fighting back and forth over the ball. Seattle continued to make a field goal and then finished off the quarter just before half time with another touchdown, going down the field in just three throws from Russel Wilson. The score was now 20-7 going into the third quarter, with Seattle ahead.
The Arizona Cardinals were able to make a few quick plays down the field, scoring themselves another touchdown during the third quarter. With the score now being 20-14, Seattle knew they had to secure the game. Seattle's QB Russle Wilson ran a 30 yard run down the middle of the field. Seattle was able to make another touchdown with an outstanding catch by Tyler Lockett, securing Seattle's lead of 27-14. It wasn't looking good for the Arizona Cardinals, however, QB Kyler Murray has never failed to bring the "we can win attitude," and did exactly that. The Cardinals made a few good plays. They are in field goal range and they made the field goal. Kyler Murray, the QB for the Cardinals made a great run through the middle of the field and got a 25-30 yard run and almost got the first down. After that play it was a turn over to the Seahawks and the first play was a great run by Carlos Hyde on the sideline. Adding on to that, it is a turnover and the Arizona Cardinals have been doing a couple of great throws and now they are on first and goal. Will they score? Surprisingly Kyler Murray scored a touchdown and now the score is 24-27. This game could really go either way, the points are so close throughout the whole game but the Cardinals have not been up one time this game so it looks like it might go to the Seahawks. Just a couple minutes later the Seahawks score and now they are up 34-24. But just after that the Cardinals score a 52 yard field goal but there is a flag thrown for the defence, now its 1st in goal Cardinals, and the Cardinals got the touchdown. That worked out for them because they got more points off of that then getting the field goal. Now the score is 31-34. Will the Cardinals pull off the win? With only 2 seconds left, the Cardinals made a 58 yard field goal and tied the game, pushing them into overtime. The Cardinals made a run that was gained from Edmonds. The Seahawks made a touchdown but were given a flag so it did not count. This game could not have gotten any more intense. The Cardinals got an interception which gave them a couple of yards but it doesn't matter if a turnover occurs. After that, the Cardinals got a field goal and won the game. Although they were down pretty much the entire game, they were able to make their way back to the top of the scoreboard and come out with a win.


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Most dogs can't hold their lickers and if they can, they can't hold back their teeth. If your dog slobbers over every man, woman, child, baby, or inanimate object that enters your house then maybe guests should be warned about his non-discriminating love for all.
Each mat is made from 100% Olefin indoor/outdoor carpet with perfect bound stitched edges. Olefin is a great choice for outdoors and damp basements as its fiber dries quickly when wet, and is not prone to mold or mildew as a result of the moisture. Additionally, being solution-dyed makes the fiber extremely fade-resistant and stain resistant, so exposure to sunlight, ultraviolet rays and spills will not permanently discolor the carpet.
|Base Color
|Off White
|Print/Accent Color
|Black, red, orange
|18" x 27"
To clean, just wet with a hose and scrub it with a brush (please do not machine wash). Dry flat.


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Roku is a popular streaming device that streams your preferred media such as movies, shows, and music via the internet to your TV. With the number of cord-cutters on the rise, more people are opting for streaming devices for their essential entertainment. And Roku is one of the top choices!
If you are looking for affordable, practical, and high-performance TV streaming devices, then consider Roku. With it, you can enjoy a home theatre experience with a wide variety of streaming options. The best thing about it is that it requires minimal setup and connects effortlessly to the internet.
Table of Contents
Roku Media Streaming Devices
Roku streaming devices incorporate an effective operating system or OS. It allows users to manage and access streaming content. Setting up a Roku device is not difficult. You can follow the guides online to do so.
The following are the three types of streaming devices by Roku. You need almost the same TV equipment for all three of them:
Roku Streaming Stick
It is a compact device, slightly larger than a flash drive or USB. You need to plug it into the HDMI input on your TV or your home theatre receiver. You can access all sorts of media that Roku hosts.
The stick comes with a built-in Wi-Fi to connect to your broadband router.
Roku Box
It is a standalone box. You can connect it to the internet using an Ethernet cable or a Wi-Fi connection. The Roku Box connects directly via HDMI input to the TV or to your home theatre receiver.
Roku TV
Investing in a Roku TV is like getting an all-inclusive entertainment fix. It doesn't require an external stick or a box to access the streaming media. The Roku OS comes built-in this TV. You can connect your Roku TV to the internet using an Ethernet cable or Wi-Fi.
Some of the top TV brands, which have introduced Roku TVs in their product line, are Hitachi, Sharp, Insignia, TCL, and Hisense. You can choose from a range of different screen sizes such as 4K Ultra HD, 1080p, and 720p versions.
Read Suggestion : 10 Boredom Buster Activities at Home during COVID-19 Self Quarantine
Roku Apps and Channels
Roku media streaming devices offer as many as 4,500 channels based on your location. These are more than the channels offered by Cox TV Starter or any TV plan for that matter.
Channels range from popular streaming services such as Hulu, Netflix, Amazon Instant Video, Vudu, iHeart Radio, Pandora, and so on. Niche channels include Local News Nationwide, Twit.tv, Euronews, Crunchy Roll, and several others.
Most of the major TV networks have apps now. Roku has made them available. One instance is NBC. You can stream popular sporting events via the NBC Roku app. Other apps are YouTube, iWebTV Player, Vimeo, CuriosityStream, JTV Live, CNET, NASA TV UHD, and the list goes on.
There are many free channels available. However, there are many channels, which require additional pay-per-view or subscription fee.
Read suggestion : Using Technology To Stay in Touch With Siblings Across Distances
Effective Features
Users today are all about convenience features and perks. Once you get your hands on any of the aforementioned Roku devices, you can take advantage of these lucrative features. Take a look:
TV Everywhere Single Sign-On
If you are using your Roku device with cable or satellite internet service, you don't need to log in to view TV Everywhere channels again and again. This TV Everywhere Single Sign-On feature stores up to as many as 30 channel sign-ons.
Voice Search
The onscreen menu of Roku is quite easy to navigate. You can use the remote control but if you have a voice-enabled remote control, you can conveniently use the voice search feature.
You can leverage voice search to look for content by a specific actor or director. Also search for a particular movie or show and launch streaming channels by voice commands. TV providers introduce the voice search feature too. Contour TV, for instance, uses voice guidance for its subscribers.
4K Spotlight Channel
If you have 4K-enabled Roku TV, box, or streaming stick, you get access to an exclusive onscreen menu. It is only available for viewers to search for 4K content according to categories and genres.
You will be able to see the 4K spotlight channel only when you have a 4K-enabled Roku box or streaming stick. It detects that it is connected to a compatible device and then displays.
The Roku Channel
Roku acts as a gateway for you to access thousands of streaming apps and channels. But with its own Roku channel, it also offers hundreds of free movies, shows, and live sports and news. You don't have to log in to access this channel.
The only downside of free content is that it contains commercials.
Which channels are free on Roku?
Some of these are the Roku Channel, Pluto TV, FilmRise, Sony Crackle, PBS, and so on.
Is Netflix free on Roku?
No, Netflix is not free on Roku.
Is there an activation fee for Roku?
No, Roku setup and activation are free. If someone is trying to charge you for it, know that it is a scam.
Does Roku work without Internet?
No, Roku is an internet-streaming service and it doesn't work without the internet.
How do I connect my smartphone to my Roku?
Go to Settings, and click Display. Then click Cast Screen. On the Menu tab just enable Wireless Display Box. Your Roku device should appear now in the section of Cast Screen.


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Derek Peterson
About Derek Peterson
Derek got to Hail Varsity in 2017. He's covered a little bit of everything since. He has a collection of more than 20 Michael Scott GIFs saved on his computer. That about sums it up.
Follow Derek Peterson on Social Media
Listen to Derek Peterson's Latest Podcasts
Listen to More Podcasts on The Hurrdat Sports Network
Looking for more podcasts to start listening to? Check out the other great podcasts from The Hurrdat Sports Network today!


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Olympic Games Tokyo 2020 Baseball Softball 1000Yen Commemorative Silver Coin Set. Tokyo 2020 Olympic Games commemoration. Thousand yen silver coin proof coin set.
International Buyers - Please Note. Thank you for choosing MireajuJapan.
We work hard to make sure every customer is 100% SATISFIED. Feedback is very important to us. IF YOU ARE LOOKING FOR ANY SPECIFIC ITEMS IN JAPAN, we are very happy to assist you find them. The item "Olympic Games Tokyo 2020 Baseball Softball 1000Yen Commemorative Silver Coin Set" is in sale since Monday, March 16, 2020. This item is in the category "Sports Mem, Cards & Fan Shop\Fan Apparel & Souvenirs\Olympics".The seller is "mireajujapan" and is located in Japan. This item can be shipped worldwide.


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Wedding Day Hair Styles – a Top Ten Checklist
November 21, 2013 by Vali Valentin
Published in Hair
The big day is fast approaching, and the energy of themoment sweeps you up. But does it carry your hair along too?
Are Your Make Up and Hair Appropriate for Your Job Niche
November 18, 2013 by Emily hall
Published in Hair
No matter what job you have, there will always be guidelines for what you wear.
How to Roll Your Hair with Rollers
October 21, 2013 by Sheharyar Khan
Published in Hair
Tips On How To Roll Your Hair with Rollers.
Incredible Hair Styling Without Having to Visit The Salon
Incredible Hair Styling Without Having To Visit The Salon.
How to Appear Gorgeous with Short Hair
October 8, 2013 by myckedhoan
Published in Hair
Now do not have to wonder anymore if the long hair already bear.
Trends Asymmetrical Bob for Short Hair Enthusiasts
October 8, 2013 by myckedhoan
Published in Hair
Asymmetrical bob hairstyles are hairstyles that balance between the volume back hair and facial features in the front.
Benefit of Short Hair for Women
When we talk about hair style, all women can connect to it. Whether they are white, black or Asian, American and European, they all concern on hair care, and jump at the idea of cutting it too short.
Ideal Marriage Hair Style – Medusa and a Cup of Bubbly
September 11, 2013 by Kyle Snyder
Published in Fashion
How to perfect the perfect hairstyle that will show your true colours.
Styling The Perfect Prom Hairstyle for Your Big Night:
So you have a beautiful dress, fabulous shoes and now you need the perfect prom hairstyle to complete the look. Prom night should be a fun, enjoyable event but the idea of having to look picture perfect the whole night through can be daunting. Don't fear, the latest hair trends are sure to please this prom season. The best part is the emphasis on simple elegance, so you can dance the night away and your locks will look great all night long!
The Beginner's Guide to Hairstyling and Hairdressing – Resources and Training:
A particular style of hair dressing, often what is fashionable and something different is termed hairstyle. In today's world, one is known not by his behavior but by his looks and his personality. Your hair styling will gain you a good personality which will make an attraction to everyone surrounding you.


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With the decision made to return to the US and a good weather forecast for the next 7 days, we made preparations to leave Culebra on March 30, 2020. We would make a direct passage to Florida, with a short stop on the main island of Puerto Rico to get water (both our watermakers were out of order).
I checked the Government website related to the Covid shutdowns and found that Puerto del Ray Marina was open to sell fuel and water. Puerto del Ray is one of the largest marinas in the Caribbean and is located on the coast of Fajardo PR, about 25 miles from where we had been hiding out in Culebra. Michelle suggested that we call in advance to let them know we were coming (she's such a rule follower!!), but I didn't want to take a chance that we'd be turned away, so we left without giving anyone advance warning of our plans. When we were just outside the harbor entrance, I called them on the VHF radio and was refused entry (of course!). I reminded them that they were a designated relief site and HAD to allow us in to get water (or fuel, if we had needed it).
After a 10-15 minute delay while the Dockmaster called his boss, who called the local police, who called the US Coast Guard, etc…, were were told we could come in to the marina for water, but we couldn't leave the boat while docked. When we landed, we were met by three armed guards to make sure we didn't cause any trouble. Initial impressions aside, we found the guards to be very kind and patient with us. It took us over an hour to put 500 gallons of water aboard and those poor guys had to stand there in the heat with their masks and gloves on the entire time. Even in those conditions, they were so kind to us and they even gave us a couple of ball caps for Michelle and me and treats for the dogs.
With our water tank full, we set out around the east end of Culebra, along the north shore, past San Juan, past the Dominican Republic, past Haiti and all along the north coast of Cuba. We turned north once we hit the Gulf Stream and "Yada, Yada, Yada," we were back in Florida (7 days later). We thought we were going to head to Marathon in the Keys (about 988 total miles), but the weather Gods had taken pity on us and given us an easy passage, so we continued on to Vero Beach before stopping. That turned out to be a good decision since the Florida Keys were locked down tight.
In our next post, we have to get a new insurance policy that will cover Roam in the United States and decide where to spend the hurricane season!


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Lydia has vanished. Lydia, who's never broken any rules, except falling in love with the wrong boy. Lydia, who's been Piper's best friend since they were children. Lydia, who never even said good-bye. Convinced the police are looking in all the wrong places, eighteen-year-old Piper Sail begins her own investigation in an attempt to solve […]
The Lost Girl of Astor Street by Stephanie Morrill
December 27, 2017 by Margiesmustreads ·
Filed Under: Home · Tagged With: The Lost Girl of Astor Street


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Canada vs China: What tools do we have to manage the relationship with a more aggressive China?
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Canada vs China: What tools do we have to manage the relationship with a more aggressive China?
In July of this year, the central government in Beijing implemented the National Security Law, effectively eliminating Hong Kong's political autonomy and curbing the civil liberties of its residents. The move has coincided with troubling reports of oppression and possible genocide of China's Uyghur minority in Xinjian province, and deteriorating relations between the People's Republic, America, and other Canadian allies in the Pacific and West.
How should Canada respond to a more aggressive, and oppressive China? Balancing competing trade relationships and strategic alliances may not be possible, especially given the detention of Canadian citizens, and growing tensions between the US and China. Please join our experts for a discussion of what is possible for Canada. The answers to how we deal with China may lie within refugee resettlement, political asylum, relationship building, and a bold stance on human rights.
Ai-Men Lau is a Canadian Hong Konger and a communications officer at the Macdonald-Laurier Institute in Ottawa. She also currently serves as an advisor to Alliance Canada Hong Kong, a multi-partisan pro-democracy advocacy organization. She graduated from the School of Public Policy in 2019. Robert Falconer is a research associate at the School of Public Policy at the University of Calgary, specializing in immigration and refugee policy.


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Blue Merle Aussie Puppies Temperament
Blue Merle Aussie Puppies, As we mentioned above, studies are still ongoing when it comes to the tie between coat color and temperament.
Most experts agree that there is no real correlation between the color of a dog and his personality outside of superstition, rumor, and myth.
Most experts agree on the importance of:
- proper socialization
- obedience training
- healthy grooming practices
- plenty of exercises.
With these options, your dog can grow up happy, healthy, and well-adjusted.
So, what is a blue merle Australian Shepherd's typical temperament?
For the most part, Aussie dogs are incredibly intelligent and friendly.
Blue Merle Australian Shepherd Health
While temperament and coat color have yet to be linked, scientists have found that certain coat color genes go hand in hand with a dog's health.
Specifically, some lighter coat colors in dogs appear to have a direct link to congenital deafness.
Some of the coat colors most linked to deafness in dogs are white, piebald, roan, and merle.
The blue merle Australian Shepherd can be predisposed to congenital deafness.
However, this is not the only health issue you should consider when thinking of making a blue merle Australian Shepherd your new pet.
With a life span of approximately 12 to 16 years, blue merle Australian Shepherd dogs are primarily healthy.
However, Australian Shepherds, in general, can be predisposed to a number of genetic health issues.
Blue Merle Australian Shepherd Grooming
Australian Shepherd dogs, in general, have very dense, thick, double-layer coats that need a lot of work.
Unfortunately, some well-meaning Aussie owners opt to shave their dogs to keep them cool in the summer and to help alleviate shedding and matting.
The Australian Shepherd's coat is already built to protect him from both the heat and the cold.
Shaving an Australian Shepherd's coat can lead to heatstroke and sunburn in the summer months, as well as hypothermia and skin injuries in the colder months.
Your blue merle Australian Shepherd will likely need his fur-trimm around his belly, paws, and buttock for cleanliness reasons.
Known Health Issues for Aussie
Some of these health issues include:
- hip dysplasia
- elbow dysplasia
- eye diseases
- drug sensitivity
- epilepsy.
To better ensure your Aussie is healthy and happy, experts recommend making sure he is health screen.
The Blue Merle Genes
If you ever wondered how they became like this, then you're not the only one. According to the ASCA, the merle gene determines whether the dog is merle – either red or blue merle. We call this gene an "incomplete dominant."
Your Blue Merle Australian Shepherd
By all accounts, the blue merle Australian Shepherd makes a fabulous companion for the right person or family.
Scientists have yet to find definitive proof that coat color has any correlation with a dog's temperament.
But they have found that specific coat colors like white, piebald, roan, and merle have been link to congenital deafness in dogs.


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Search 15 Carnelian Bay private vacation rental cabins, condos and homes on the North Shore of Lake Tahoe, California.
Popular pet-friendly big family home located in the quiet neighborhood of Agate Bay in Carnelian Bay on the North Shore of Lake Tahoe. Relax in the huge fenced back yard with sunken patio and big HOT TUB. Play badminton in the back yard, In the Winter months, the ski resorts of Squaw Valley, Alpine, Northstar, Homewood, and are only about 10-25 minutes away. Relax in front of the stone open hearth fireplace. Big
Currently displaying listings 1 through 15 of 15 listings.


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Rugby World Cup: England coach Steve Borthwick queries World Rugby high-hits approach
Venue: Stade de Nice Date: Sunday 17 September Kick-off: 20:00 BST
Coverage: Listen to live commentary on BBC Radio 5 Live, BBC Sounds and online; follow text commentary on the BBC Sport website and app.
England coach Steve Borthwick has queried the consistency of World Rugby's approach to high tackles after a series of controversial incidents at the World Cup.
Borthwick has suggested that rugby union's world governing body has been less publicly vocal regarding high tackles at the tournament than it was over the incident that landed England captain Owen Farrell with a four-match ban.
France's Romain Taofifenua, New Zealand's Ethan de Groot, Chile's Martin Sigren and South Africa's Jesse Kriel have all been involved in incidents at the World Cup that have stoked the debate around high tackling.
Farrell, meanwhile, has yet to feature at the tournament, after World Rugby intervened to appeal successfully against a disciplinary panel decision to rescind his red card in a warm-up match against Wales on 12 August.
"I have noted the large amount of commentary from different sources about what appears to be a lack of consistency and a lack of transparency around the decision-making process," said Borthwick.
"It is obviously not my role to comment on that - that is World Rugby.
"I also note there was a tremendous amount of comment from World Rugby about Owen Farrell over a couple of weeks during our preparation for this tournament, a situation that went on and on, and there were lots of comments from World Rugby.
"I note there have not been very many comments from World Rugby - I'm told - in the last week or so."
Farrell was sent off against Wales for a shoulder to the head of flanker Taine Basham - but a disciplinary panel overturned the decision, citing a late change in the dynamic around the tackle.
World Rugby then took the unusual step of appealing against that decision, and a second independent panel sided with the game's governing body, saying clearing Farrell was "manifestly wrong" and ruling him out for four games, including England's Rugby World Cup meetings with Argentina and Japan.
With George Ford at 10 in Farrell's absence, England battled to victory over Argentina last Saturday, but World Rugby's apparent light-touch handling of a series of similar high-tackle calls by officials has sparked debate.
France second row Taofifenua came under the microscope on Thursday evening, escaping with a yellow card for a high tackle against Uruguay. That was despite questions over whether there sufficient mitigating factors to avoid a red card, and whether mitigation should even have been applicable at all.
Officials are obliged to send off players who hit high without making a legitimate attempt at a tackle. Farrell was ultimately decided to be ineligible for any mitigation given he led with the shoulder making no attempt to 'wrap' his arms around Basham.
The cases of New Zealand's De Groot, who was shown red against Namibia, Chile's Sigren, who was given a yellow card against Japan, and South Africa's Kriel, whose tackle on Scotland's Jack Dempsey went unpunished and uncited, have also prompted scrutiny.
England have picked up four red cards in their past six games, although one of those - Freddie Steward's dismissal against Ireland - was later rescinded.
Borthwick insists his team's recent streak of red cards are isolated incidents, rather than an indication of a lack of discipline.
"If you are talking about discipline we gave seven penalties away last week [against Argentina], so this is a disciplined team," he said.
"What we have had are incidents that have meant cards have been issued against our team and we want 15 players on the pitch. That is very important."
Borthwick hailed England's fans in Marseille saying their support helped his team overcome their latest brush with officialdom when Tom Curry was shown a third-minute red card against Argentina.
"They recognised that void, stepped into it and became our 15th player. I thought they were absolutely incredible," he said.
"I have been privileged to be involved in this team, in one way of another and with a couple of times away, since 2000. And that was as good as I have ever heard the English support."
One of former captain Borthwick's stints away from the England set-up was as Japan's forwards coach between 2012 and 2015.
"I have a very strong link with Japan," he said.
"I was very privileged to live in Tokyo for a couple of years. Japan is special place, and Japan team are a very special team. We know we are going to have defend exceptionally well, the ball movement of the Japan team is exceptional and they test you in ways that most other teams don't."


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Jehane Noujaim's recent film, Al-Midan (translation: The Square), follows a group of Egyptian activists—many who are filmmakers and photographers themselves— involved in their nation's ever-changing revolution(s) over the past couple of years. The film is beautifully shot, as Noujaim both follows the activists' lives and has them describe their hopes for freedom and change as […]Read more →
For many of us, television drama can be an enriching part of our living experience, defining many of our day-to-day conversations with family members, co-workers and social network friends. But what happens if drama series go too far in fantasizing about our life situations by presenting us with unreal representations of events, issues and personalities […]Read more →
Amidst masses of anxious men stands a woman in a grey and pink headscarf, armed with a to-do-list doubling as a journalist's notepad, and a pink pen. This woman is 22-year-old Heba Afify and she is determined to document the voice of her people. Afify is the charming protagonist of a documentary titled "Words of […]Read more →
Muslimah Media Watch contributor Eman Hashim was in the middle of Egypt's Tahrir Square for the protests against former President Hosni Mubarak. Krista and Azra interviewed her to find out about her experiences. Muslimah Media Watch: At what point did you decide to join the protests happening in Cairo? Why? Eman Hashim: Late January 25th. […]Read more →


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When we think of invasive species, earthworms rarely come to mind. And yet earthworms are foreign invaders that were first introduced to this country by European settlers hundreds of years ago and have been making their home here ever since.
"We've always seen earthworms. They're around the gardens and where we live, so we don't really connect that they don't necessarily belong there," says Sandy Smith, a forestry professor at the University of Toronto. "When Europeans colonized North America, we brought those worms with us because, as every gardener or farmer knows, worms are good for the garden."
Earthworms long ago earned a sterling reputation as ecosystem engineers that excel at decomposing organic matter and mixing it into the soil. In doing so, they catalyze many changes in soil's physical, chemical and biological structure.
"Earthworms are so important because they're at the top of the soil's food chain," says Odette Ménard, a soil and water conservation adviser with Quebec's Ministry of Agriculture, Fisheries and Food. "They break down the organic matter first. They pull it down into the soil so that it's available to the rest of the food chain, and as you go down that chain, the fauna gets smaller and smaller. At every step, they break down the residue into smaller pieces until we get down to the micro—the fungus and the bacteria—they're the guys that distribute all of that food back to the plants in the form of nutrients."
Earthworms also aerate the soil by digging lots of long, vertical tunnels that can extend down 8 to 10 feet. And while the earthworms that build those tunnels have a life expectancy of just 6 to 8 years, the tunnels they build have been known to last for up to 30 years.
"If you take all of these tunnels into account, there's a lot of space in the soil, so there's a lot of air in the soil," Ménard says. "In springtime, farmers want their soil to warm up. What is it that slows the warming of the soil? Water. That takes a lot of time to warm. If you don't have lots of air in your soil, the water just sits there. If you have a lot of earthworms, you need a lot less heat from the sun to warm the soil."
But those same earthworms that do so many wonderful things for our gardens and farms are disastrous for our forests. That's because the last ice age wiped out Canada's native earthworms (with the exception of a few species in British Columbia), so our forests evolved without them. And during the millennia that earthworms were absent, those forests slowly amassed thick layers of organic matter, which protected the underlying soil from erosion, maintained a stable microclimate, and provided vital habitat for roots and soil organisms. When earthworms return to those ecosystems, they disrupt a delicate balance.
"What they do in forest systems is take all the leaf litter and any of the decaying organic matter that drops down [onto the forest floor] and very quickly pull it down into the soil, where it's mobilized and converted into more accessible carbon," Smith says. "As a result, instead of having a soft, spongy forest floor that intercepts water, any rainfall that comes down quickly is going to tend to run off."
In addition to runoff, earthworm activity changes the soil's pH balance, reduces fertility, damages intricate root networks, throws the carbon-to-nitrogen ratio out of whack and leaves the soil surface bare, making it more susceptible to erosion, drought and temperature fluctuations. And there's more.
"You don't have a buffer—the insulation that leaf litter would normally provide—and so you see exposed tree roots, or tree roots that are higher out of the ground than normal, and they are more likely to suffer from severe cold, especially during spring and fall, when the thaw really impacts plants," Smith says. "So you lose insulation, you lose the sponge that slows water movement down, and yet the processes of nutrient cycling get speeded up."
The result is decreasing forest productivity, increasing risk of invasion by foreign species, and declining plant and wildlife diversity. That decline extends down to the creatures that normally reside in the diminished layers of organic matter, including soil microbes.
"A shift in soil microbes from fungi to bacteria is one of the biggest impacts for our northern forests," says Smith. "All the boreal has evolved under mycorrhizal associations because bacteria don't survive well in the cold, wet conditions of boreal soils. The plants that are there are successful because of their associations with fungi. If you've got your soil microbes shifting from fungi to bacteria, what you see is fewer mushrooms on the forest floor. That's a huge biodiversity shift. Mushrooms are important in the boreal.
So you get fewer mushrooms, which means you have fewer small mammal herbivores like moles and voles that feed on plants, plant roots and mushrooms. And so you get shifts of these small mammal communities to deer mice. Deer mice are omnivores. They do really well in these shifting forests."
Northern forests also sequester massive amounts of carbon in their thick mats of organic matter, and when earthworm activity destroys them, carbon dioxide is released into the atmosphere, something that isn't helpful to a world in the midst of a climate crisis in which carbon dioxide plays a significant role.
In light of all this, it doesn't come as good news to learn that each year earthworms colonize increasing expanses of forest. That's quite an accomplishment for a creature that moves so agonizingly slow, which makes the suggestion that they may not have got there on their own something less than surprising.
"When I worked in the boreal forest in northern Ontario, you could certainly find spots where the worms were, and the only way they could have gotten there is from fishermen. Because there had never been a camp or any other human settlement. So they must have been started from somebody leaving a population," says Smith, noting that humans and animals alike are quite good at spreading earthworms around. "Eggs and cocoons can get moved on hiking boots or mountain bikes, or it could even be deer. Hoofs, horses, anything walking along could pick up cocoons. That's why you tend to find earthworms near trails and roads."
Moving plants from one location to another is also an excellent way to introduce earthworms to new regions. Sadly, it's so easy to move them from place to place that they can potentially be distributed to thousands of new locations across the country every year.
"So the moral of the story is be careful and try to err on the side of caution," Smith says. "As an ecologist would say, don't move things around if you don't have to, and try to be aware that the soil is full of all sorts of organisms and processes."
Words to live by.
Vanessa Farnsworth is former horticulturist, journalist and long-time resident of rural British Columbia. She is the author of Rain on a Distant Roof: A Personal Journey Through Lyme Disease in Canada and her writings on Lyme disease and related tick-borne illnesses have been published in magazines and on blogs across Canada.


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About the author:
Tina Isabel Leung was born in 1992 in Alabama, USA. She is a full time author. She writes gay romantic erotica and interracial romantic erotica. Her inspirations are Sloan Parker and Roe Horvat.
She likes sunny days, sunflowers and fruits dipped in chocolate. Her favorite music genre is jazz & bossanova. She is a positive and bright person.
Tina's message as an author:
"I believe that self love is important, but it's not enough, and we all need that other special person. And if we haven't found them yet, we need to have hope that we'll meet them soon. (…) This is the message I want to pass to my readers, that we can allow ourselves to dream of love and turn to it the way sunflowers turn to the sun. (…) I really care about fulfilling the promise I give to the reader. The story title and the cover are always an accurate representation of what the story is going to be about."
What inspired you to write your book?
"You Are My Sea" was inspired by two things:
a) My own journey to the seaside in winter 2014. I was heartbroken and hoped the sea would take my sadness away. The main idea behind this strange belief was that sea is a vast body of water that travels all the time, and also evaporates in the sunshine. What could be a better way to dissipate an unwanted emotion than giving it away to the sea? I don't believe in writing things on paper and burning them later, because I don't really like fire.
b) The Chinese drama "Addicted: Heroin". Gu Hai was my favorite character and I think that Arnold, the protagonist of "You Are My Sea", took a lot after him.
Here is a short sample from the book:
He'd accused me once of having 'no sense of personal boundaries.' It was true. I spent a lot of time spying on him. I followed him around the company's premises and sometimes even outside, though I was cautious not to get caught. Other people would certainly come to the conclusion that I planned to hurt him, but I didn't. I wasn't ill-willed.
I developed a quixotic crush on him, and it just didn't want to go away. I felt truly sick when I didn't see him. I wanted to hit the people who stood too close to him, which made me feel like an aggressive rascal. I knew that it was an issue, but another hand – when didn't I have any issues? I attended raves, drank alcohol, smoked and swore. I was so different from Peter who seemed perfectly composed. Maybe it was what I found so attractive about him. He appeared to keep it together.
But not today.


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2 Samuel 22:1-51
22 And David addressed to Jehovah the words of this song on the day when Jehovah had delivered him out of the hands of all his enemies and of Saul: 2 Jehovah is my cliff and fastness, my preserver; 3 * my God is my rock that I take refuge in,my shield and victorious horn,My citadel and refuge, my savior saving me from outrage. 4 * I proclaim Jehovah a God to be praised, and amsaved from my enemies. 5 Breakers of death have enveloped me, torrentsof bale overwhelm me, 6 the cords of the world below have gone round me,death's snares approached me,— 7 In my distress I call on Jehovah, and to my God I cry,and he has heard my voice out of his palace,and my cry sounded in his ears. 8 And the earth rolled and shook,the sky's foundations trembledand rolled because he was angry; 9 Smoke rose at his nostril,and fire out of his mouth devoured what it met;coals caught from it. 10 And he bent the sky and came downwith thick air under his feet, 11 And mounted a cherub and flew,sped on the wings of the wind, 12 Made darkness his screen around him,his bower a clump of water, a cloud in the heavens; 13 coals of fire caught from his presence; 14 Jehovah thundered out of the skies,the Lord above uttered his voice, 15 And sent his arrows and scattered them,flashed lightning and threw them into confusion, 16 And the chasms of the sea came in sight,the foundations of the world were uncovered,At your rebuke, Jehovah,at a breath from your nostrils. 17 He has sent from on high and taken me,drawn me out of deep waters, 18 Delivered me from my enemy strong,from my haters when they were too much for me— 19 They advanced on me in my day of calamity,but Jehovah was a stay to me, 20 And brought me out where I had room,rescuing me because he held me dear. 21 Jehovah gives me requital suitable to my honesty,return suitable to the cleanness of my hands, 22 Because I have kept Jehovah's waysand not gone into wickedness from my God, 23 Because all his laws are present to my mindand his usages I do not set aside, 24 And I have been straightforward toward himand guarded against my offending nature; 25 And Jehovah has given me return suitable to my honesty,to the cleanness of my hands under his eyes. 26 With a godly man you deal friendlily;with a straightforward man, straightforwardly; 27 With a clean man, cleanly;and a dodger you outmaneuver, 28 * And downtrodden people you save,and lofty eyes you bring down. 29 For you are my lamp, Jehovah,and my God lights up my darkness; 30 For by you I break a fence,by my God I leap a wall. 31 The Deity's path is straightforward;Jehovah's say is sterling;he is a shield to all who take refuge in him. 32 For who is God besides Jehovah?and who is a rock except our God? 33 The Deity it is that girds me with stoutnessand makes my path straightforward, 34 Makes my feet like a wild doe'sand brings me to stand on heights, 35 Trains my hands for the battletill my arms break a bow of bronze. 36 And you have given me the shield of your aid,and your care makes me great; 37 You make my stride boldand my ankles do not turn. 38 I pursue my enemies and overtake them,and do not turn back till I have finished them. 39 I finish them, I batter them so that they do not rise,they fall under my feet. 40 And you have girded me with stoutness for the battle,you lay my adversaries low under me, 41 And give me my enemies' backs;my haters I annihilate. 42 They cry and there is nobody to save them,cry to Jehovah and he does not answer them, 43 And I rub them fine like dust on the ground,like clay in the streets I beat them to powder. 44 And you have preserved me out of my people's conflicts,guarded me for a head of nations;a people that I had not known shall serve me; 45 Foreigners cringe to me,upon hearsay they are at my orders; 46 * Foreigners break up,are frightened out of their coverts. 47 Living is Jehovah, and blessed my Rock,and lofty my God of salvation, 48 The Deity who grants me vengeancesand brings peoples down under me, 49 My preserver from my enemies;you uplift me above my adversaries,deliver me from the man of outrage. 50 Therefore I thank you, Jehovah, among the nations,and sing psalms to your name: 51 He greatly saves his kingand befriends his anointed,David and his posterity forever.
^ 22:3 Codd. my savior, you save me
^ 22:4 Or I call on Jehovah, a Susp.
^ 22:28 Var. your eyes are on lofty men whom you bring down
^ 22:46 Or wriggle out of


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What is the biosphere?
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Feb 26, 2016
The biosphere describes all ecosystems on the planet.
The biosphere describes all ecosystems on the planet. It is a term that describes all life on earth and the abiotic factors that life interacts with. It is the most inclusive organizational unit in ecology because it includes essentially everything!
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Despite media chatter about a recent "cassette resurgence," most people still haven't re-embraced the tape. Anyone under 30 probably associates them with their parents' music collections, and only a slim margin of record nerds knows about their prevalence among obscure noise and punk bands. But soon, you'll be able to buy cassettes from big-name bands like The Flaming Lips and Animal Collective.
That's because tomorrow is Cassette Store Day, an international event that rides the coattails of the popular Record Store Day. Saturday, more than 50 cassettes will be released in honor of the day, many of them from tiny bands with little name recognition, and others from bands that long crossed over into the indie mainstream, like At the Drive In and Deerhunter. But while Cassette Store Day releases could help bring customers into record stores—-always a good thing—-they also run the risk of hurting the cassette's most faithful champions.
Tapes are cheap to produce and buy. That's why they've always been attractive to smaller bands and labels who can't afford to press vinyl. Meanwhile, Record Store Day, which was dreamed up in order to help bring new business to struggling record stores, has proven even better at cranking out overpriced collector crap—-and perhaps even raising the price of vinyl year-round. Cassette Store Day could do the same thing for tapes.
This year's Record Store Day releases included a $35 Phish album and a $50 vinyl reissue of The Flaming Lips' Zaireeka—-stuff that's obviously intended to gouge consumers. Record Store Day has become big business, and record stores aren't necessarily its primary beneficiaries. Resellers are. Just take a look at eBay the day after Record Store Day, and you'll see what I mean: RSD releases sold for many times over what they sold for in stores. If folks are willing to throw buckets of money at RSD products—-both in stores and online—-what's to stop some labels from raising the price on all of its records, all the time? And who's to say Cassette Store Day couldn't follow in its footsteps?
Cassettes never really went away; many hardcore punk and experimental bands rely on the cheap format to get their music into the hands of their fans. My label, Fan Death Records, sold close to 3,000 cassettes between 2010 and 2013. We kept prices low—-$5 or $6 per cassette for retail—-while still enjoying a nice profit margin. We saw people taking a chance on bands they wouldn't have heard if we had released them on pricier formats.
Companies like the National Audio Company stayed in the cassette business long after the competition moved on to making CD's, says NAC President Steve Stepp. The company can produce 100 cassette copies of an album for much lower than the cost of pressing vinyl or even full CD-R packages. But even NAC's cost is rising—-an increase Stepp attributes to ascendant material costs and new hires needed to handle more orders. When I started Fan Death, a tape order from NAC cost me $130; now it costs about $170.
"I support Record Store Day and Cassette Store Day and respect the fact that they have given a huge breath into what many considered a dead industry, but it is bordering on turning cassettes and vinyl into 'manufactured collectables,'" says Tony Pence, owner of Baltimore record store Celebrated Summer Records.
It already may be happening: Just the other day, I found a Xiu Xiu cassette—-a Cassette Store Day exclusive—-on eBay with a starting bid of nearly $40, which is $32 dollars more than the suggested retail price. Most buyers may not be willing to pay that much for tapes yet, but they could, if labels and wholesalers decide to start marketing them as specialty items. "If cassettes truly catch on again, you will assuredly see the prices rising, as any chance to make an extra buck is hunted to the ground," Pence says.
So what's a fair price for a cassette? Pitchfork writer Jenn Pelly says she wouldn't pay more than $7 for one. Freelance writer Jes Skolnik, who's contributed to punk zine Maximum RocknRoll, says $8 to $10 is a reasonable price for a full-length cassette, but suspects that prices have been going up. I've passed up cassettes from labels like NNA due to record stores pricing them around the $9 dollar mark.
Music journalist Maria Sherman tells me that she likes cassettes because they're "humble." "If you're in a band and want release something physical, this is the easiest way to do it," Sherman says. "I'd go as far as to say that, with the very real exception of online media, tapes are the most democratic physical medium for experiencing music." They are now—-but perhaps not for long.
Photo by Flickr user burnbless used under a Creative Commons license


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Workers in France continued to stage massive protest actions throughout the month of October 2010, protesting against the move of the government to raise the minimum retirement age and the age for a full pension.Continue reading
Author: cgpiadmin
Women demand a new state power, new constitution and a new political system and process!
Call of the Central Committee of Communist Ghadar Party of India for 8th March, 2010
On the occasion of 8th March, 2010, the beginning of the centenary year of International Women's Day, the Congress Party led UPA Government is tabling the Women's Reservation Bill as its gift to the women of India. The aim of this Bill is to create reserved constituencies for women in every Lok Sabha and state assembly election, as the way to guarantee that at least one third of seats in these legislative bodies are occupied by women. This move has been welcomed by many parties including the BJP and the Communist Party of India (Marxist).Continue reading
Down with the visit of US imperialist chieftain Obama to India!
US President Barrack Obama is scheduled to visit India in the second week of November, 2010.
This visit comes at a time when the US imperialists are getting caught in the mire of the war they have unleashed in Afghanistan and Pakistan's border provinces, as a result of the heroic resistance struggle of the peoples.Continue reading
September 7, 2010 All-India General Strike: Show of strength by working class
September 7 witnessed a country-wide all day strike by the working class, a fitting action in response to the pro-capitalist policies of the government. About 10 crore workers participated in this strike in response to the joint call of the Communist Ghadar Party of India and various political parties, trade unions, youth organizations and others.Continue reading
Massive protests in France
Workers in France launched a week-long series of protests from Sep 4, 2010 to protest against the plans of the French government to carry out "reforms" of the pension system which would mean that the working people would have to work for a larger number of years in order to be able to claim pension benefits. These protests took place against the background of the plans of the French government to push the burden of the economic crisis on the backs of the working people while continuing to provide massive subsidies to the big corporations and tax breaks to the rich.Continue reading
Who should bear the burden of 'national' debt?
Finance Minister Pranab Mukherjee and bourgeois economists in general try to hide the connection between the rise in National Debt and the rise in economic burdens that are piling up on the backs of workers and peasants at this time. In fact, the rising national debt is one of the major factors, and a permanent one, leading to ever increasing burdens being imposed on the toiling people, in the form of higher taxes and prices of everything they need to buy in the market.Continue reading
Sarpanchs fight for power
Thousands of elected Sarpanchs from different villages of Rajasthan marched onto the Rajasthan Assembly on September 1, 2010, in protest against the curtailment of their powers.Continue reading
Victory for the people's struggle in Niyamgiri
On August 24, 2010 the Minister of Environment and Forests, Shri Jairam Ramesh rejected the forest clearance for the Orissa Mining Corporation (OMC) and Sterlite bauxite mining project on the Niyamgiri hills in Lanjigarh, Kalahandi and Rayagada districts of Orissa.Continue reading
Women Vendors Raise their Voice
A mission of five women representatives of the 'Khwairamband Nipu Keithel Vendor Welfare Association' and 'Manipur and Roadside Vendor Welfare Association' visited New Delhi to take up the various important issues regarding irregularities in the reconstruction of the Ima Keithel market and space allocation.Continue reading
NTC to give land for workers housing
The Maharashtra Government has been forced to concede the demand of workers organisations that mill lands in prime locations of Central and South Mumbai cannot just be sold for real estate value. The workers have opposed closures.Continue reading


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Wendell Brock
An Atlanta Whiskey Upstart
Meet Justin Manglitz, the man who's helping put ASW Distillery on the national map
Food & Drink
A Tasty Tour of the Modern South
With Secrets of the Southern Table, author and chef Virginia Willis explores the region's changing culinary landscape—from cathead biscuits to catfish tacos
Food & Drink
Viva Eddie!
Drummer, firefighter, mayor, chef—Eddie Hernandez has lived more lives than most. But the best way to understand the Atlantan's past is by way of his South-meets-Mexico food


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There are so many important trends shaping HR right now that will affect employers in years to come. Here's a brief synopsis of the most critical ones that you should know heading into 2014.
1. Social Media & Mobile
Social networking platforms are changing, and will continue to change, how HR departments operate. People's lives are becoming more social networked, and nowadays, social media is no longer simply a marketing or personal tool. It is gradually becoming engrained into many aspects of the workplace.
Although social networking is primarily used for recruiting, employers are beginning to use social networking platforms for learning and development, employee communications, collaboration and innovation, and recognition.
Similarly, mobile continues to become more central to our lives, which poses both challenges and opportunities for our workplaces. Mobile can be leveraged for learning, recruiting, and other HR needs, and provides employees with greater flexibility to do their work, but it also will continue to present difficulties (e.g. productivity).
2. Big Data
Big data, or HR analytics, is increasingly guiding decisions pertaining to talent and the workplace. As technology increasingly is implemented in HR departments, people decisions are becoming more strategic and complex.
More companies will move beyond operational reporting and benchmarking, and leverage data about employees to make their HR departments more data-driven and strategic.
This includes using data to predict outcomes (e.g. hiring, performance, etc.) and conducting strategic analytics to statistically analyze problems and translate data findings into solutions.
Because research is finding that leading organizations are using big data for HR and that it is effective in delivering sound problem solving, this trend will require HR departments to hire and develop staff with big-data related skills in business acumen, consulting, data management, statistics, communication, and executive presence.
3. Generational Issues
Four generations are in many organizations right now, and they all have very different ways of working, forcing companies to put into place practices that help manage generational issues and conflicts.
The younger generation, in particular, is creating challenges for HR departments with their distinct values, forcing organizations to re-tool their talent management practices. For example, the younger generation…
- Desires flexible work hours and work-life balance
- Has intolerance for boredom and 'dead-end' jobs
- Values mentoring, personal learning, and development
- Expects rapid career progression
Because this generation brings critical skills to the table and are the future leaders of organizations, HR will need to find better ways to manage this group in order to retain them.
4. Rise of Contingent Workforce
Studies are predicting that the workforce will become more contingent in the next five years, and that by 2019, nearly half the workforce will contract their skills to multiple organizations.
There are already signs that this is happening with a rise in temporary workers, contractors, independent consultants, and freelancers. According to a report by Accenture, the most common freelance jobs include sales and marketing, IT and programming, design and multimedia, engineering and manufacturing, and writing.
The dynamics of business are changing so rapidly these days that many employers find they need an agile, "just-in-time" workforce that is more cost-effective. Contingency is attractive because work is becoming more knowledge and project-based, and increasingly reliant on specialized skills and expertise. In addition, economic fluctuations like we've seen the past few years will require more flexible staffing models.
Though contingent workers bring benefits, they will also pose challenges for HR departments in terms of how they are managed, compensated, and treated.
5. Change & Innovation
Because organizations are changing so rapidly, HR will have to take on more significant roles related to managing and communicating change initiatives and disruption within the workplace effectively. HR will need to take on a more consultative and change-management oriented role in their organizations.
Similarly, the need for innovation, risk-taking, and creative solutions is becoming more necessary. HR will be increasingly relied upon to drive this behavior through the development of culture and programs (rewards, empowerment, suggestions and ideas, employee feedback, etc.).
6. Leadership
Traditional theories of leadership are not as relevant to today's challenges, and certainly won't be in the future.
Leaders will need to demonstrate different behaviors and skills than were required in the past. Skills such as empathy, authenticity, influencing, strategic thinking, articulating, flexibility, risk taking, demonstrating integrity, leading diverse teams, collaborating, and bringing out the best in others are all being seen as more important for leaders.
While these aren't necessarily new leadership skills, more emphasis will be placed on them in the future.
7. Total Rewards
More and more, employers are faced with the issue of "there's only so much money in the bucket" and must make harder decisions about the total rewards that they offer.
For one thing, the benefits landscape is changing with the steady rise in health care costs, the uncertainty associated with how the Affordable Care Act (ACA), and the changing nature of wellness in the workplace.
Likewise, modest pay increases and a performance-oriented approach to compensating employees has also been evident. Then, there are other rewards that factor into the equation like perks, recognition and rewards/staff appreciation, voluntary benefits, training and development, and more.
Employers will have to continue to make hard decisions about what total rewards will be provided to the workforce. Business strategy, performance, and the needs and interests of the workforce will all play a role in these difficult decisions.
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Red Hat Training
A Red Hat training course is available for Red Hat Enterprise Linux
48.2.7. Securing Sendmail
Sendmail is a Mail Transport Agent (MTA) that uses the Simple Mail Transport Protocol (SMTP) to deliver electronic messages between other MTAs and to email clients or delivery agents. Although many MTAs are capable of encrypting traffic between one another, most do not, so sending email over any public networks is considered an inherently insecure form of communication.
Refer to Chapter 27, Email for more information about how email works and an overview of common configuration settings. This section assumes a basic knowledge of how to generate a valid
/etc/mail/sendmail.cf by editing the
/etc/mail/sendmail.mc and using the
m4 command.
It is recommended that anyone planning to implement a Sendmail server address the following issues.
220.127.116.11. Limiting a Denial of Service Attack
Because of the nature of email, a determined attacker can flood the server with mail fairly easily and cause a denial of service. By setting limits to the following directives in
/etc/mail/sendmail.mc, the effectiveness of such attacks is limited.
confCONNECTION_RATE_THROTTLE— The number of connections the server can receive per second. By default, Sendmail does not limit the number of connections. If a limit is set and reached, further connections are delayed.
confMAX_DAEMON_CHILDREN— The maximum number of child processes that can be spawned by the server. By default, Sendmail does not assign a limit to the number of child processes. If a limit is set and reached, further connections are delayed.
confMIN_FREE_BLOCKS— The minimum number of free blocks which must be available for the server to accept mail. The default is 100 blocks.
confMAX_HEADERS_LENGTH— The maximum acceptable size (in bytes) for a message header.
confMAX_MESSAGE_SIZE— The maximum acceptable size (in bytes) for a single message.


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Georgia Koulianos
Special Counsel
Norton Rose Fulbright Australia
Georgia KoulianosvCard
Related services and key industries
Related services
Key industry sectors
Georgia Koulianos is a litigation lawyer in the disputes group based in Sydney.
Georgia's practice is primarily in general insurance litigation for clients including Westpac General Insurance Limited and Commonwealth Insurance Limited, as well as civil litigation for public sector clients including the NSW Police Force, Sydney Trains, the NSW Department of Community & Justice and NSW Health.
Georgia is a strategic and keen litigator with extensive skills in litigation procedure, legal drafting and the day-to-day management of a variety of matters.
Professional experienceExpand all Collapse all
- Bachelor of Arts and Bachelor of Laws(Hons), University of Technology, Sydney
- High Court of Australia 2014
- Supreme Court of New South Wales 2014
- English


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the poinsettias are in bloom...
....the ornaments are hung....
....on the flocked Christmas tree with care....
for a very....
and ....
To ALL!!!!
A big wish for a great holiday to you and yours. Thanks for everything you do for us.ReplyDelete
Happy Christmas Roni!ReplyDelete
Every good wish to you too Roni. Thanks for a year of fun and inspiration,
Love JoZarty x
Merry Christmas to you!ReplyDelete
Merry Christmas and a very Happy New Year to you and yours.ReplyDelete
sending you warm wishes for a great holiday and a wonderful 2012 Roni...just love your blog and all your help ...God Bless you and your family! xoReplyDelete
Merry Christmas Roni...hope you have a wonderful time with your family and get some time to play and relax. :-)ReplyDelete
Merry Christmas, Roni. And thanks so much for doing the 25 ornaments again! xoxoReplyDelete
Merry Christmas Roni to you and your family!!!ReplyDelete
Merry Christmas Roni, to you and your family!!
Elaine Allen
Have a great Christmas and all the best for the New year.
Thank you for such a great year of fun and inspiration.
Merry Christmas Roni!ReplyDelete
Loved seeing all the vintage ornaments and cards. Hope you had Merry Christmas!!ReplyDelete


text: A SIGNATURE ADDRESS FOR THE ELITEHome Collections COLLECTIONS Latania SEMI-D & BUNGALOW HOMESNestled in Twin Palms Sungai Long, an upcoming urban luxury township giving you the vibes of a holiday in the city. Read More Westiara BUNGALOWSEnjoy a resort-like lifestyle at Twin Palms Sungai Long. With such a breath-taking atmosphere, you will fully experience the beauty with peace of mind. Read More


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Zyson Kang Zy Shun's Spacesuit Lunar Toilet design has been awarded a prize in the Junior category, which saw some 900 entries by children worldwide.
Kang tied for first place with another inventor, Joel John Arun, from the United Kingdom in the Under 11 category.
The NASA's Lunar Loo Challenge asked participants to design a toilet for astronauts that can operate on the moon, to be used in its next lunar mission in 2024.
Kang explained in the video that his invention is an upgraded version of the spacesuits used by astronauts on the Apollo moon mission in 1969. The invention doesn't require electric power to operate, it just needs kinetic mechanical power
'It works by applying a manual mechanical kinetic concept to produce a vacuum suction power to crystalise the urine and faecal matter for safe disposal,'Kang
The 9 year-old boy is a die-hard fan of the Jurassic Park and is particularly interested in paleogenetics, which is the idea that extinct species can be brought back to life.


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Egypt's Prime Minister Mostafa Madbouly has announced a partial curfew from 19:00 to 6:00 starting Wednesday for two weeks, in a bid to stop the spread of the coronavirus (COVID-19) pandemic.
During curfew hours, all public and private transportation will be halted, Madbouly stated.
Also, all state services will be suspended except for the issuance of births and deaths certificates, commercial shops will be closed from 17:00 to 6:00 daily and full closure on Friday and Saturday, excluding pharmacies, bakeries and grocery shops.
The prime minister stressed that "violators of the curfew will be subject to emergency law penalties, which vary from EGP 4,000 fine to jail terms."
Madbouly explained that the "firmer and stronger" measures are meant to minimise the risk of virus transmission. He said that even "stricter" measures may be taken in the future, urging Egyptians to comply with instructions, warning that the country could reach a "dangerous" milestone of 1,000 infections.
The government measures indicate that all coffee shops and entertainment venues will be suspended and restaurants can only run delivery services. Schools and universities will be suspended for an additional two weeks as they were closed since 15 March, while sporting clubs and gym will also continue to be shut.
A decision limiting the number of government employees going to work will also be prolonged until mid-April.
Madbouly announced the allocation of EGP 1 billion to the health ministry to help it provide preventative supplies.
"While in any service venue, I urge citizens to leave distance and not crowd," the prime minister said, adding, speaking to youths, "Young men and women have to understand that they may cause harm to the elderly in their families if they don't exercise caution."
Earlier, Egypt has adopted many measures to stop the spread of the novel COVID-19 including closing mosques and churches, suspending international flights, in addition to closing malls and sporting clubs from 7 pm.
On Tuesday Egypt reported 36 new coronavirus cases and 1 new death case for a 54-year old Egyptian woman from Alexandria. The country's total number of infected cases recorded 402 while the death toll stood at 20.


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Rare combined critter, Fox Tail and Tiger Head by Minnie Adkins. 18 long and 7 tall.Greg, Thank you so much for replying! Have a great weekend, much appreciated! Misses seeing you guys at Folk Fest. No, she has done all of those. She must have forgotten to sign it. Only has TIOX in pencil on the bottom of one of the feet. The item "Very rare, Minnie Adkins Tiox folk art carving" is in sale since Saturday, September 12, 2020.
This item is in the category "Art\Folk Art & Indigenous Art". The seller is "cmeputt" and is located in Suwanee, Georgia. This item can be shipped to United States.


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University of Twente Student Theses
Using Requirement Templates to Automate Requirements Formalization
Jong, T. de (2017) Using Requirement Templates to Automate Requirements Formalization.
|Proving correctness of safety-critical software systems is potentially as important as the development of these systems. Verification tools can be used to automatically analyze a system, but this requires requirements to be specified in a suitable formalism. Currently, requirements are often separately specified in a natural language and subsequently formalized. This is time and effort intensive and error-prone, mostly because the natural language requirements might be ambiguous. In this research, we present a framework (FRET) that allows users to specify unambiguous requirements in natural language, by using requirement templates that capture patterns between requirements. Furthermore, we discuss its functionality to automatically formalize these requirements into predetermined formalisms. Through two case studies using ten realistic requirement specifications, we have evaluated this framework in comparison to the current situation of requirements specification and formalization. We found that FRET is currently capable of specifying all of the provided requirements and formalizing 94% of the requirements that could be manually formalized. Furthermore, FRET allows users to specify and formalize requirements in less time and with less effort and specification and formalization in FRET is less error-prone due to the effect of requirement templates on ambiguity, when comparing it to the current situation of requirements specification and formalization. Finally, we have established that two different formalizations of a default template are in fact equivalent to each other. Thus, we are capable of determining whether a template is consistent with regard to its set of formalizations.
|Item Type:
|Essay (Master)
Stinger Ghaffarian Technologies, Inc., Mountain View, United States
|EEMCS: Electrical Engineering, Mathematics and Computer Science
|54 computer science
|Computer Science MSc (60300)
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text: Tips for Choosing the Right Medical Care 15 May 2018 When moving to a new location, one of the most important priorities is to find a doctor that is best for you and your family. Choosing the right centre is certainly vital to your health and well worth the extra time that it may take. The process can be quite a tricky one. Follow these tips to guide you through your important task and help inform your choice. Do Some Preliminary Research


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1526 Oxford English Dictionary: romage, n., the act or method of packing casks and other cargo in the hold of a ship. Use of the word rummage is traced to the mid-16th century, the dawn of the Renaissance. This original definition of the word captures the look and feel of St. Augustine's Home Rummage Sale: Lanagan Hall was exploding from stem to stern with clothing, cosmetics, shoe polish, paintings and prints, books, silk plants, vases, kitchen appliances, radios and TVs, and statues. Furniture on hand included recliners, sofas, bookcases, an entertainment center and lots and lots of, well, rummage.
The event, held on July 19 and 20, was the baby of the Activities Department's Eliana Wagner and Sarah Roth, and a flotilla of volunteers. Suitable items had been gathered in the basement of the Home for a full year, and sturdy employees had the responsibility for both heavy lifting and artistic presentation. This was no problem, as they are Renaissance men capable of the full range of demands, and the volunteers had special talents in arranging odds and ends into a meaningful whole.
The sale raised several thousand dollars for the ongoing care of the Residents. Thanks to all those who gave time and talent to making this a success, and to those who purchased treasures for the good of the Residents.


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Rooster And Hen Porcelain Water Crock
- This porcelain crock can support 2- to 5-gallon water bottles and is able to accentuate any home or office space.
- The eye catching design boldly sits on a clean white backdrop. The rooster and hen calmly walk through the warm setting, inspiring a calm atmosphere.
- There is no setup necessary for this crock, and it does not require electricity. It also has a high temperature resistance, making it ideal to have at parties, picnics and any other events.
- Crock is 100% free of lead and cadmium, and it is equipped with a BPA-free lever faucet that makes accessing water easy and mess free.
- It meets FDA standards and is dishwasher safe for a thorough and effortless clean.
- Crock is 9 1/2" tall and 9 3/4" wide and is compatible with any of our countertop or floor stands.


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The day of your wedding...it's a big undertaking with lots of uncertainties.....what do you do? How much time do you schedule? How do you know how much time is enough? I have photographed hundreds of weddings, and I can tell without a doubt what works and what doesn't. Let me be the first to
Home | Tagged with: Wedding Day Timeline


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Business issues
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Even if you're just attempting to make a little extra money on the side, you need to pay attention to legal aspects of your business activities. Depending on how much and what you do, there may be no impact at all. Then again, there's a very real chance that, if you put in the time and effort, you'll experience very real success. In that case, you need to have your business structure in place BEFORE the success happens to avoid potential problems or legal issues. The lessons here have been learned from decades of my personal "striving, surviving and thriving" in the business world.
I cannot cover all countries because I'm only familiar with USA laws and procedures. But most countries follow similar concepts and principles. It'll be up to you to determine exactly what is required and "best practice" in your own country. The use of a qualified attorney may be needed, depending on your experience.
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There are good, legitimate, legal and viable methods to raise money for your business. I have used EVERYTHING I teach about here, so I know they work. My efforts here have resulted in tens of millions of dollars in capital and revenue for my companies during the course of my career. "Nobody" teaches this stuff, yet it's SO important for entrepreneurs.
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Once again, I don't see ANY of the so-called guru's teaching vital topics like this. Yet, this is the type of knowledge that often makes the difference between success and failure in business, whether it's an online business or not.
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Governments can and do shut down companies, often for seemingly ridiculous reasons. They can and do ruin lives. Don't be a victim of government over-reach of power. Make sure you know what you MUST do to stay on the right side of the law.
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Sadly, in almost all cases, well-meaning friends, neighbors and family members often say the most discouraging things when they learn you're working on becoming financially independent. They'll tell you it'll never work and give you all kinds of reasons to give up. DON'T. I faced this for decades and build 3 companies, each of which did 8 figures a years in business and employed between 130 and 435 employees. Learn from my experience.
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text: 4. Industrial design – Who told you that you couldn´t recycle and reclaim the products of your home decor? Re-purposing this waggon was a great idea! What an admirable rustic side table.Pages: 1 2 3 4 5 6 ideas vintageIndustrial Designretro coffee tableretro furnitureside tablesofa tablevintage decoration by smgomesLeave a comment


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how are you ole buddy ole pal
Never shall we be slaves again! xox
Never shall we be slaves again! xox
not good T_T you?
who enslave who?
we will fight until our last breath is gone from our lungs!!11!11! Will you be my Brother in Arms!?
In hell's name, on my dearest, sweetest memories, yes, yes, a million times yes! I lost my arms in Vietnam though so I can be your brother in stubs!!1!!!1!@!! xox
Not good either. I've proposed various things to various people in-game but I've been rejected every time, even my marriage proposal :/
They enslave us
Probably, they weren't worthy of you mate =) Everything happens for a reason mate. So cheer up! ^_^ "For every mans success or failure, there is always a woman behind" mate. ^_^
hello kids.
hello kids.
You know what...you're right! This is their loss, not mine! Thank you for that morale boost. May Odin bless your soul as he has blessed your wisdom.


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Does organization opportunity really give you step by step company training? I realize there is often a lot of hype you can get about getting it, prior to I found my business, I was burned big time with those same promises. As they had my money, this had on to your next wallet.
During pregnancy, it is a must to enjoy a healthy healthy eating. Gaining weight is expected during pregnancy but doctors recommend that gaining 25 to 35 pounds will reduce the formation of stretch stretch marks. This gain in weight is healthy for the child as well as for the skin. Maintaining a constant rate of weight gain prevents rapid stretching of our skin.
You must set yourself goals, and base you want on these goals. Monthly should be planned out, every week and even work you do each day, and also you must make perfectly sure that you finish each day's plan a person begin take relaxation time. Most fail since these do not look upon their online home business as a livelihood but as a hobby. They stop work when besides and take time off should they feel like it, the things which would do not be possible were they doing work for a boss – and even they I did, which why do not have one any good deal!
In the centre of midfield consider different in order to play now this. Most teams will have one attacking minded player who will link i'll carry on with the strikers and one defensive minded player who will hang when this appear in provide protection for the cover.
Step by step home Business Training is real simple if you have a proven system that works. Mentors and committed coaches that together with all the explaining until you are satisfied with the plans. Webinar training so members view exactly the way it is caused. Some people learn quicker by seeing as compared to being explained to.
If you need to make money with an online home business, you have to know how to set about the item. It is essential that your web business has a solid foundation. A number people want start a small business and products and are lots of income right away without the educational curve in the middle. They will fail!
If you want to be successful, you need to ensure that that is not you. Follow your plan exactly, and in case it is too easy assistance to anyone certainly should revise it until it challenges you. You might want commitment while keeping your focus or you'll then join the 99% do not make in which.
Avocado, papaya, lemon juice and honey can help regulate melanin production with your dermis. These natural ingredients can come in into a mask. Just mix on the least two of the favourite ingredients and then apply it on your dermis. Massage it to help it to go into deeper. Leave it there 1 hour and afterwards wash nicely.


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PBZ125 Honda Trail 70 CT70 CLONE Champion
125cc Honda CT70, Honda Trail 70 clone, semi automatic transmission with 4 speed shift, no clutch motorcycle. Yes they are available in Red, Black, Green and Blue. 6 month limited powertrain warranty on the engine. This is an old school, retro bike with a 125cc engine. Anyone old school that rode bikes in the late 70's early 80's as a kid knows what this bike is. The bike comes with a title so it can registered and tagged in your state. This bike is over 50cc, so a motorcycle license is required to operate this bike in most states. They are legal in California for street legal with a license plate. THIS BIKE SELLS VERY FAST, SO CALL AND CHECK FOR AVAILABILITY BEFORE ORDERING. YOU CAN PREORDER AND WAIT FOR INVENTORY TO ARRIVE, THIS IS THE BEST OPTION TO SECURE YOUR BIKE. THAT IS AN OPTION, INVENTORY IS USUALLY A 40 DAY TURN AROUND. Since Covid started, this is how it's been with inventory, Please be aware of this before you order. Thank you for your patience.
Make DAIX
condition: new
engine displacement (CC): 125
fuel: gas
odometer: 1
paint color: black, red, green, blue
title status: clean
transmission: manual semi auto clutch
|125cc, LC152FMI, Loncin
|International 4 Gears
|Drive type
|Engine CC
|Starter System
|Electric / Kick
|Fuel system
|Brake (Front/Rear)
|Disc / Drum
|Tire size(Front/Rear)
|Wheel size and type(Front/Rear)
|10, Steel
|Oil capacity and type (in liters)
|0.8L, Air cooled motorcycle oil with clutch additive
|Gear oil type and capacity( in liters)
|Standard Lights
|Dual Forks / Dual Shocks
|Dimensions(in inch)
|Assembled(LxWxH): 65x22.6x39, Crated(LxWxH): 53 x18 x33, Seat height:29.1, Wheel base:41.8
|154/220/312 lbs
|weight capacity
|312 lbs
|Ground Clearance (in inch)
|Assembly Require
|Handlebars, mirrors, headlight, front wheel, front fender, shift lever, battery
|Any special features
|Semi Automatic transmission
|EPA/carb approved
|EPA Approve


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Winners » Jun 2009
June 2009 Online Casino Winners Stories.
June 21, 2009. Four International Casino Games 2008/09 Finalists Took Home 50K Euros Each. ICG 2008/2009 Winner's Wall Four incredibly lucky people (that you can see on the photo) have just won €50,000 each at the fourth International Casino Games 2008/2009! Here they are: Jene E., Chris H., Miguel B. and Stephanie M. Congratulations to the winners! Finalists of ICG 2008/2009 have had a truly awesome time at this year's cruise, and organizers were ecstatic that everything went down..
June 12, 2009. Two PartyBingo's Winter Sunshine Promo Winners Tells Their Story About Playing Bingo Online. We are happy to present a couple of online bingo winner stories. Party Bingo claimed one of their players win every 40 seconds, let's look at what the real winners say. 2nd prize Winner: 2,500 GBP goes to Denbromi "Thank you so much for my recent win of £2,500. What a lovely surprise it was to receive a phone call informing me that I had won second prize in the fantastic Winter Sunshine..
June 6, 2009. Neal Wanless Reads A Statement As He Wins A $232 Million Powerball Lottery Prize This Friday. If this were a movie, nobody would believe it: A rancher from Pierre, S.D. struggling to eke out a living in one of the poorest corners of America claimed one of the biggest undivided jackpots in U.S. lottery history on Friday, June 5th - $232 million - after buying the ticket in a town by the name of Winner. Neal Wanless, 23, said he is going to buy himself more room to roam and repay the kindness..
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