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ORIGINAL RESEARCH article
Sec. Developmental Psychology
Volume 6 - 2015 | https://doi.org/10.3389/fpsyg.2015.01367
Hedonic and eudaimonic well-being: the role of resilience beyond fluid intelligence and personality traits
- Department of Education and Psychology (Psychology Section), University of Florence, Florence, Italy
Resilience is a key factor in the well-being of individuals. The present study set out to analyze the role of fluid intelligence, personality traits, and resilience in hedonic and eudaimonic well-being (EWB) in order to determine the incremental validity of resilience with respect to fluid intelligence and personality traits in 168 Italian high school students. The Advanced Progressive Matrices, the Big Five Questionnaire, the Connor-Davidson Resilience Scale, the Satisfaction With Life Scale, the Positive and Negative Affect Schedule, the Meaningful Life Measure, the Authenticity Scale were administered to the participants in the study. The results showed that resilience added a significant percentage of incremental variance with respect to fluid intelligence and personality traits in relation to life satisfaction, positive affect, life meaning, and authenticity. These results underline the value of resilience in both hedonic and EWB, thus offering new perspectives for research and intervention.
American Psychological Association (APA) guidelines (Hage et al., 2007) indicate the importance of a preventive perspective in psychological health and well-being. Preventive programs focus on reducing risk factors and increasing protective factors that can decrease the probability of negative outcomes (Hage et al., 2007; Kenny and Hage, 2009).
The preventive perspective is more effective when efforts to reduce risks are combined with efforts to increase resources (Hage et al., 2007; Kenny and Hage, 2009) aimed at building individual strengths (Steinmayr et al., 2011; Di Fabio and Kenny, 2012a,b, 2015; Di Fabio et al., 2012, in press; Di Fabio, 2014b; Di Fabio and Saklofske, 2014; Schwinger et al., 2014; Christiansen et al., 2015).
Positive psychology (Seligman and Csikszentmihalyi, 2000; Seligman, 2002; Vázquez et al., 2006; Delle Fave, 2014) involves resource promotion and the study of well-being, happiness, and mental health. In examining well-being, it distinguishes between hedonic well-being (Kahneman et al., 1999) and eudaimonic well-being (EWB; Ryan and Deci, 2001; Ryff and Singer, 2008; Waterman et al., 2010). The hedonic approach focuses on happiness, defining well-being in terms of pleasure attainment and pain avoidance (Kahneman et al., 1999). It can be seen as subjective well-being (SWB, Kahneman et al., 1999) consisting of a cognitive component of evaluation in terms of life satisfaction and an affective component characterized by the prevalence of positive emotions rather than negative emotions. The eudaimonic approach, on the other hand, relates to meaning, and self-realization where well-being is seen as the full functioning of the person (Ryan and Deci, 2001). More specifically, it can be considered psychological well-being (PWB, Ryff and Singer, 2008), also known as EWB, (Waterman et al., 2010), with the focus on resources and strengths and on life meaning, authenticity, and purposefulness (Waterman et al., 2010).
Largely because of the instability and economic turmoil that characterizes life in the 21st century, the well-being of individuals is under threat (Di Fabio et al., in press). Prevention psychologists study the phenomenon of low individual well-being and particularly the early identification of individual factors that foster well-being (Di Fabio, 2006; Hage et al., 2007; Di Fabio and Bernaud, 2008). Primary prevention focuses on positive youth development (Lerner et al., 2005), emphasizing the importance of promoting personal resources so that young people can participate productively in society (Lerner, 2001; Kenny et al., 2014). Adolescence is a critical developmental period with implications for the well-being of the individual (Call et al., 2002). Well-being in adolescence is accordingly extensively studied in the literature (Froh et al., 2009; Schlechter and Milevsky, 2010; Almquist et al., 2013). From a positive youth development perspective (PYD; Lerner et al., 2005), adolescents' resources can be seen as resilience that promotes positive adaptation thereby enhancing well-being (Catalano et al., 2004; Lee et al., 2012).
In studies on individual characteristics in relation to well-being, intelligence has been theoretically hypothesized as playing a role (Sternberg and Grigorenko, 2004), yet no relation has been found between measures of intelligence and well-being (Sigelman, 1981; Watten et al., 1995; Wirthwein and Rost, 2011). However, studies have shown a relation between personality traits and both hedonic well-being (Gutiérrez et al., 2005; James et al., 2012) and EWB (Lavigne et al., 2013; Işık and Üzbe, 2015).
Research has also shown that resilience is a key individual characteristic in the well-being of individuals (Samani et al., 2007; Abolghasemi and Taklavi Varaniyab, 2010; Souri and Hasanirad, 2011; Liu et al., 2012; He et al., 2013; Smith and Hollinger-Smith, 2015). Resilience refers to the ability of individuals to face and overcome adversity adaptively (Luthar et al., 2000; Campbell-Sills and Stein, 2007) and, more specifically, to the implementation by individuals of adaptation strategies to cope with discomfort and adversity (Tugade and Fredrickson, 2004). Resilience also refers to an array of resources that enable individuals to transform critical experiences into opportunities for personal growth (Malaguti, 2005). Resilience is a particularly promising individual resource as it can be increased through specific training (Peng et al., 2014; Zamirinejad et al., 2014; Di Fabio et al., in press).
The literature shows a positive relation between resilience and hedonic well-being (Samani et al., 2007; Abolghasemi and Taklavi Varaniyab, 2010; Liu et al., 2012) as well as between resilience and EWB (Souri and Hasanirad, 2011; He et al., 2013; Smith and Hollinger-Smith, 2015). Resilience can therefore be considered a promising variable in both hedonic and EWB.
Aim and Hypotheses
The theoretical framework discussed above shows that resilience is an important preventive and protective factor in fostering positive youth development (Hage et al., 2007; Kenny and Di Fabio, 2009; Kenny et al., 2014; Di Fabio and Kenny, 2015; Di Fabio et al., in press). Resilience is also a key individual resource associated with hedonic as well as EWB (Samani et al., 2007; Abolghasemi and Taklavi Varaniyab, 2010; Souri and Hasanirad, 2011; Liu et al., 2012; He et al., 2013; Smith and Hollinger-Smith, 2015). This notwithstanding, there are no references in the literature to studies that have simultaneously analyzed resilience in relation to hedonic well-being and EWB. The present study was also the first to examine, at the same time, the contribution of resilience to both hedonic and EWB by controlling for fluid intelligence as well as personality traits. More specifically, it investigated the contribution of resilience to both hedonic and EWB, beyond fluid intelligence and personality traits, in Italian high school students in their final year of school. The particular high school students were chosen as research subjects because they were at a critical stage of their lives at the end of high school where they had to make significant choices regarding their lives and careers. Faced with impending transition and their first critical career decision, coupled with social pressure to make a choice, they could experience pressure that could decrease their individual well-being in terms of both hedonic well-being and EWB.
This study is important in relation to both hedonic and EWB because it is the first to examine whether resilience can contribute to such well-being beyond other personality traits that are considered stable in the literature (Costa and McCrae, 1985). In addition, resilience can be increased through specific training (Peng et al., 2014; Zamirinejad et al., 2014).
Against this background, we formulated the following two hypotheses.
H1: Resilience will add significant incremental variance beyond that accounted for by fluid intelligence and personality traits in relation to hedonic well-being [life satisfaction and positive affect (PA)].
H2: Resilience will add significant incremental variance beyond that accounted for by fluid intelligence and personality traits in relation to EWB (life meaning and authenticity).
Materials and Methods
One hundred and sixty-eight high school students in their final year in a Tuscany school system, representing 92% of all such students, participated in the study. All high school students in their final year of the school system were invited to take part. Regarding gender, 62 (36.90%) of the participants were males and 106 (63.10%) were females. The participants in the study attended college preparatory high schools of four types: scientific, classical, linguistic, and socio-pedagogical. In Italy, particularly in respect of the last three types of college preparatory high schools, there is a higher percentage of females. Thus the higher percentage of females in the study reflects merely the higher percentage of females attending these types of college preparatory high schools in Italy. The participants' ages ranged from 18 to 20 years (M = 19.53, SD = 0.59).
Advanced Progressive Matrices (APM)
The Italian version by Di Fabio and Clarotti (2007) of the Advanced Progressive Matrices (APM) test by Raven (1962) was used to evaluate fluid intelligence. The test consists of two series of items: Series I with12 items, and Series II with 36 items. The participants were asked to indicate only one response for each item, choosing from eight alternatives. The Cronbach's alpha coefficient for the present study was 0.91.
Big Five Questionnaire (BFQ)
The Big Five Questionnaire (BFQ, Caprara et al., 1993) was used to evaluate personality traits. The questionnaire consists of 132 items with response options on a 5-point Likert scale ranging from 1 = Absolutely false to 5 = Absolutely true. The questionnaire enables the detection of five personality traits. The Cronbach's alpha coefficients were 0.81 for Extraversion, 0.73 for Agreeableness, 0.81 for Conscientiousness, 0.90 for Emotional Stability, and 0.75 for Openness.
Connor-Davidson Resilience Scale (CD-RISC)
The Italian version by Di Fabio and Palazzeschi (2012) of the Connor-Davidson Resilience Scale (CD-RISC, Campbell-Sills and Stein, 2007) was used to evaluate resilience. The CD-RISC consists of 10 items with response options on a 5-point Likert scale ranging from Not true at all (0) to True nearly all the time (4). The confirmatory factor analysis showed a one-dimensional structure of the Italian version of the CD-RISC. The Cronbach's alpha coefficient was 0.89.
Satisfaction with Life Scale (SWLS)
The Italian version by Di Fabio and Busoni (2009) of the Satisfaction with Life Scale (SWLS, Diener et al., 1985) was used to evaluate life satisfaction. The questionnaire has five items on a 7-point Likert scale ranging from 1 = Strongly disagree to 7 = Strongly agree. The confirmatory factor analysis showed a one-dimensional structure of the Italian version of the SWLS. The Cronbach's alpha coefficient was 0.88.
Positive and Negative Affect Schedule (PANAS)
The Italian version by Terracciano et al. (2003) of the Positive Affect Scale of the Positive and Negative Affect Schedule (PANAS, Watson et al., 1988) was used to evaluate PA. The PANAS consists of a list of 20 adjectives of which 10 refer to PA (e.g., enthusiastic, interested, determined), and 10 refer to negative affect (NA; e.g., afraid, upset, distressed). Subjects are asked to indicate the intensity with which they generally feel on a Likert scale ranging from 1 = Very slightly or not at all to 5 = Extremely. The Cronbach's alpha coefficient was 0.72.
Meaningful Life Measure (MLM)
The Italian version by Di Fabio (2014c) of the Meaningful Life Measure (MLM, Morgan and Farsides, 2009) was used to evaluate life meaning. The questionnaire consists of 23 items with a response format on a 7-point Likert scale ranging from 1 = Strongly disagree to 7 = Strongly agree. The scale detects the five dimensions of life meaningfulness: Exciting life, Accomplished life, Principled life, Purposeful life, and Valued life. The Cronbach's alpha coefficient for the total score was 0.81. In the present study, we used the total score of the MLM, supported by its good internal consistency, to compare the results more meaningfully.
Authenticity Scale (AS)
The Italian version by Di Fabio (2014a) of the Authenticity Scale (AS; Wood et al., 2008) was used to evaluate authenticity. The scale consists of 12 items with a response format on a 7-point Likert scale ranging from 1 = Does not describe me at all to 7 = Describes me very well. The scale has three dimensions: Self-alienation, Authentic living, and Accepting external influence. The Cronbach's alpha coefficient for the total score was 0.80. In the present study, we used the total score of the AS, supported by its good internal consistency, to compare the results more meaningfully.
Procedure and Data Analysis
The tools were administered in groups in the classrooms by trained psychologists. The administration sequence was alternated to counter the possible effects of the presentation of the tools during their administration. The tools were administered at a time set by the school and in accordance with the requirements of privacy and informed consent as stipulated in Italian law (Law Decree DL-196/2003). Regarding ethical standards for research, the study followed the latest version of the Declaration of Helsinki revised in Fortaleza (World Medical Association [WMA], 2013).
Descriptive statistics were used and Pearson's r correlation as well as hierarchical regressions were carried out. When the data were checked for missing values, it was found that the rate of the missing values was 3%. These values were replaced using the regression method. Gender differences were investigated in respect of the studied variables by doing separate regressions for gender, but no differences were found. Accordingly, only regressions for the entire sample are reported in the study.
Means, SD, and correlations between APM, BFQ, CD-RISC, SWLS, PANAS PA, MLM, and AS are reported in Table 1.
TABLE 1. Means, SD, and correlations relative to Fluid intelligence, Personality traits, Resilience, Life satisfaction, Positive affect (PA), Life meaning, and Authenticity.
The results of four different hierarchical regression models are presented alternately with life satisfaction, PA, life meaning, and authenticity as the criterion measures and with fluid intelligence at the first step, personality traits at the second step, and resilience at the third step (Table 2).
For life satisfaction, at the first step, fluid intelligence did not account for any variance (R2 = 0.02, n.s.). At the second step, personality traits accounted for 30% of the variance, and, at the third step, resilience added 16% of incremental variance. The model overall accounted for 48% of the variance.
For PA, at the first step, fluid intelligence did not account for any variance (R2 = 0.01, n.s.). At the second step, personality traits accounted for 33% of the variance, and, at the third step, resilience added 19% of incremental variance. The model overall accounted for 53% of the variance.
For life meaning, at the first step, fluid intelligence did not account for any variance (R2 = 0.01, n.s.). At the second step, personality traits accounted for 31% of the variance, and, at the third step, resilience added 14% of incremental variance. The model overall accounted for 46% of the variance.
For authenticity, at the first step, fluid intelligence did not account for any variance (R2 = 0.01, n.s.). At the second step, personality traits accounted for 30% of the variance, and, at the third step, resilience added 12% of incremental variance. The model overall accounted for 43% of the variance.
To check for possible effects of multicollinearity, we also applied relative weights analyses to examine the variance explanation of resilience irrespective of its correlations with the personality traits. The variance explained by resilience was 0.15 (p < 0.001) in relation to life satisfaction, 0.18 (p < 0.001) in relation to PA, 0.13 (p < 0.001) in relation to life meaning, and 0.11 (p < 0.001) in relation to authenticity.
Considering resilience as a preventive resource (Hage et al., 2007; Kenny and Hage, 2009; Di Fabio et al., in press), the aim of the present study was to analyze the role of resilience, after controlling for the effects of fluid intelligence and personality traits, in both hedonic and EWB.
The first hypothesis was confirmed as resilience added significant incremental variance beyond that accounted for by personality traits in relation to hedonic well-being in terms of life satisfaction and PA.
The results of the present study confirmed the relation – found in the literature (Samani et al., 2007; Abolghasemi and Taklavi Varaniyab, 2010; Liu et al., 2012) – between resilience and hedonic well-being showing that individuals who perceived themselves to be more able to face and overcome adversity adaptively (Luthar et al., 2000; Campbell-Sills and Stein, 2007) experienced greater global satisfaction with their lives and more positive emotions.
The second hypothesis was also confirmed as resilience added significant incremental variance beyond that accounted for by personality traits in relation to EWB in terms of life meaning and authenticity. These results are in line with the positive association of resilience with EWB reported in the literature (Souri and Hasanirad, 2011; He et al., 2013; Smith and Hollinger-Smith, 2015) showing that resilience in this study was related to optimal functioning, particularly with regard to life meaning and authentic sense of one's own life.
The present study was the first research endeavor to examine simultaneously the contribution of resilience to hedonic well-being as well as EWB by controlling for fluid intelligence and personality traits. Regarding intelligence, the results of the study revealed no relation between fluid intelligence and well-being, as emerged in the literature (Sigelman, 1981; Watten et al., 1995; Wirthwein and Rost, 2011). Regarding personality, the results of the study confirmed the relation between personality traits and both hedonic well-being (Gutiérrez et al., 2005; James et al., 2012) and EWB (Lavigne et al., 2013; Işık and Üzbe, 2015) as also indicated in the literature. In particular, the study highlighted a stronger association between resilience and hedonic well-being than EWB as resilience is considered the ability of individuals to face and overcome adversity adaptively (Campbell-Sills and Stein, 2007) and to increase life satisfaction and PA. The study also revealed an association between resilience and EWB, indicating the role of resilience in relation to well-being in respect also of life meaning (Morgan and Farsides, 2009) and authenticity (Wood et al., 2008).
The results of the study do indeed show the role of resilience in both hedonic and EWB, yet the limitations of the study should be noted. The research was restricted to a group of Italian high school students in a Tuscan school system who were not representative of Italian high school students in general. Future studies should therefore include participants more representative of all Italian high school students, as well as other geographical areas. It would also be useful for future research to use samples from other international contexts. A further limitation of the present study was the use of only the fluid intelligence measure. With regard to the evaluation of intelligence, future studies should consider other intelligence scales as well. A future research option could be the study of resilience in relation to other EWB variables such as the subjective experience of eudaimonia (Waterman et al., 2010), existential fulfillment (Längle et al., 2003), and flourishing (Diener et al., 2010).
If future research confirms the results of the present study, opportunities for intervention could be opened up. As resilience is a characteristic that can be increased through specific training (Peng et al., 2014; Zamirinejad et al., 2014), interventions could be planned to strengthen individual resilience in terms of a preventive perspective (Hage et al., 2007; Kenny and Hage, 2009; Steinmayr et al., 2011; Di Fabio and Saklofske, 2014; Christiansen et al., 2015; Di Fabio et al., in press) and a positive psychology perspective (Seligman and Csikszentmihalyi, 2000; Seligman, 2002) in order to promote individuals' subjective and PWB. This is particularly important in adolescence as it is a critical period in an individual's development (Call et al., 2002; Almquist et al., 2013). Focusing on well-being in adolescence can also promote health and well-being in adulthood (Hoyt et al., 2012).
Conflict of Interest Statement
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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Keywords: fluid intelligence, personality traits, resilience, hedonic well-being, eudaimonic well-being
Citation: Di Fabio A and Palazzeschi L (2015) Hedonic and eudaimonic well-being: the role of resilience beyond fluid intelligence and personality traits. Front. Psychol. 6:1367. doi: 10.3389/fpsyg.2015.01367
Received: 14 May 2015; Accepted: 25 August 2015;
Published: 11 September 2015.
Edited by:Hanna Christiansen, Philipps University Marburg, Germany
Reviewed by:Ricarda Steinmayr, Technische Universität Dortmund, Germany
Jens P. Pfeiffer, Philipps University Marburg, Germany
Copyright © 2015 Di Fabio and Palazzeschi. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Annamaria Di Fabio, Department of Education and Psychology (Psychology Section), University of Florence, via di San Salvi 12, Complesso di San Salvi, Padiglione 26, Florence 50135, Italy, email@example.com


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As 2018 comes to a close, I want to share with you a small yet life-changing truth that will help you as you wrap up this year.
Psalm 77:1-3, I cried unto God with my voice, even unto God with my voice; and He gave ear unto me. In the day of my trouble I sought the Lord: my sore ran in the night, and ceased not: my soul refused to be comforted. I remembered God, and was troubled: I complained, and my spirit was overwhelmed.
Do you know what complaining does? IT OVERWHELMS YOUR SPIRIT, and when your spirit is overwhelmed, you cannot hear from God. According to Webster's dictionary, the word, overwhelmed means overcome by force or numbers and completely overcome or overpowered by thought or feeling. This is exactly what the Psalmist experienced.
Many years ago, when our church was very young, I had a desire to give everyone on my staff a 50% pay raise. Their heart, diligence, and faith could not go unnoticed. So, I presented this desire to the Lord. Immediately, He gave me direction through His Word of how to give the raises I desired. Up until this point, there was no money for raises. We could barely meet the current payroll as it was. We had just moved into a building that needed countless repairs, and our expenses multiplied while our income remained the same. Out of obedience, I followed His instructions exactly. Within weeks, the money showed up, and we continually increased.
This testimony did not come about because of my desperation to convince God how bad my staff needed to see increase. Through this season, a complaint could not be found in my mouth, and as a result, I heard exactly what to do from God and how to properly apply His Word in this situation. It was one of the most supernatural financial breakthroughs I've ever experienced.
What do you need to see from God? What questions do you need answered? What wisdom do you need? God has every answer you need, He knows the direction you need to take, and His wisdom is unmatched. BUT YOU'LL NOT HEAR OR EXPERIENCE ANY OF IT WHEN YOUR SPIRIT IS OVERWHELMED.
I Corinthians 10:13, There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.
Friend, there is a way of escape, an exit for every test, trial, or challenge you will ever face. Commune with the Holy Spirit and dig into the Word, which contains your answer.
Recently Phyllis was with a good friend who has grown children, and she was relaying to Phyllis how she gets so tired of hearing her children complain. As Phyllis was telling me this, the Holy Spirit spoke to me and said, "So do I."
Nobody enjoys being around a complainer, and that is not the kind of fellowship God is looking for either. He loves all of His children, but He is turned toward that son and daughter who keep their eyes on Him and His Word, whose heart is overcome with gratitude and whose mouth is filled with thankfulness.
2 Chronicles 16:9, For the eyes of the Lord run to and fro throughout the whole earth, to shew Himself strong in the behalf of them whose heart is perfect toward Him.
No matter the situation, keep complaints from coming out of your mouth, and rest in Him—His goodness, His love expressed through the gift of His only Son, Jesus, His faithfulness, His never-ending mercy. You'll see His deliverance!
By the time you are reading this post, Phyllis and I will be in Ukraine, doing what God has enabled and called us to do…preaching the Gospel! It is an honor to share the glorious truth of Jesus to people throughout this world, and I want to thank you for partnering with us in this mission. Although the end of the year can be a challenging time to travel because of the busyness of the holidays, we sensed the Lord leading us to accept this particular invitation, and we look forward to sharing a good report with you.
Phyllis and I love you and are so thankful for you. We place great value upon our partnership with you. While we are in Ukraine, will you pray for us as you think of us?


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Money in Greece
Traveller cheques
In hotels, car rentals and touristy places you get away with them but generally credit cards are not very popular with Greeks. Most places will not accept them.
Also from us is an arcticle about prices in Venice, a city which is much more expensive than Greece.
Western Union works in Greece just as well as it does in the rest of the world. It is expensive but quick. Most banks, travel agencies and post offices offer the service.


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Anthony Suau @ 2011
Dearborn, Michigan
February 16, 2011
An American and Russian flag at the entrance to the office of Severstal North America CEO, Sergei Kuznetsov is about the only visual symbol of Russian ownership of the company in the entire plant.
The former Ford Rouge Steel Plant completed in 1928 is now owned, run and being renovated and expanded by Russian owner "Severstal North America". This is one of five steel plants owned by Severstal in the United States and they are spending huge sums to convert it into what could be the continent's most efficient automotive steel plant.
Rouge Steel fell on hard times after Ford Motor Company spun it off in 1989 into an independent steel company.
After buying the assets of the bankrupt company for USD 280 million, Severstal spent USD 350 million to repair one of the blast furnaces. The company built a new cold-rolling line which converts steel slabs into sheet metal. And it added a galvanizing line which coats sheet metal with zinc for rust-resistant body panels.
The operation assets and improvements amount to USD 1.4 billion. Add in spending on a new mini mill in Columbus, Mississippi a USD 1.6 billion operation and Severstal has placed a USD 3 billion bet on North America auto industry.


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Easily accessible by being online. This type of course may be better suited in person as there was quite a lot of information and difficult to stop the trainer throughout to ask questions or when I was going through cognito forms practicing what was being thought we would move to the next section.
Laura Keane, South East Technological University
Excellent knowledge by trainer Ines


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Knowing the Character of Christ and His blessed names reminds us of who we serve and who is in control of our life and every step.
This artwork reminds us of who God is.
An elegantly designed Coffee Mug perfect for your to start your day and continue through it. Reminding you of your blessings from the Bible. Get one for you or for a loved one today.
A popular quote "Jesus Loves Me"
Product Details:
Material: Ceramic Sublimation
Available Mug Color: White
Size: 4x3x2.5 (l*w*h)


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■ Select Publications
- "Patient-Centered Medicine: American Way Toward Comprehensive Medicine"
Comprehensive Medicine, Vol.16(1): pp 22-32, 2017. 【here】
- "Development of Dietary Supplements in the US and Kampo Medicine"
Kampo & the Newest Therapy, 25(3): pp 149-156, 2016. 【here】
■ Select Presentation
- "Current Status of Complementary & Alternative Medicine in the United States"
Educational Lecture at the 65th annual meeting of the Japan Society for Oriental Medicine, June 2014. 【here】
■ List of Publications
- Anzai H: Emerging Transformation of Medical Needs in the US. Journal of Pharmaceutical Science and Technology, Japan, Vol.80(2): pp 105-108, 2020.
- Anzai H: Patient-Centered Medicine: American Way Toward Comprehensive Medicine. Comprehensive Medicine, Vol.16(1): pp 22-32, 2017.
- Anzai H: Development of Dietary Supplements in the US and Kampo Medicine. Kampo & the Newest Therapy, 25(3): pp 149-156, 2016.
- Okamoto Y, Anzai H, Fujita K: Expansion of Integrative Medicine in the US and China. Osaka Medical Practitioners' Magazine, 43 (585): pp 18-22, 2015.
- Anzai H: Precision Medicine, Integrative Medicine: New Key Words in Medical Care in the US. Newsletter of The Japan Society for Menopause and Women's Health, 20(3): pp 3, 2015.
- Anzai H: Dietary Supplements : Current Status in the US and Challenges in Japan. Journal of the Society of Health Care for Menopause & Aging, 13(1): pp 209-212, 2014.
- Anzai H: What Veterinary Medicine in Japan Should Learn from Integrative Medicine in the US. Journal of Modern Veterinary Medicine, 23(148), pp 89-96, 2014.


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High Goal Services
Drawing on inspiration from polo, Peter Charles Jewelry builds on the passion, imagery, and sophistication of the sport, brought to life in jewelry for a high goal lifestyle. Our goal is quality and service for all your jewelry needs. Our highly skilled jewelers and gemologists, with the creativity and expertise of Peter Charles, we can accommodate every request, whether it is a simple jewelry repair or a custom designed piece made especially for you. Big or small, simple or complex, we provide the same level of care, expertise and courtesy to all.
Custom Designs
At Peter Charles, we are here to help you commemorate your special moments in jewelry. Peter Charles will work closely with you to design that perfect creation to celebrate a win on the field or something precious, just because. Also, all of our existing creations in the e-boutique are custom made & can be tailored just for you. Email firstname.lastname@example.com to schedule a consultation.
Jewelry Concierge
Your time is valuable! Life never stops, nor should your jeweler! Peter Charles is at your service for your jewelry needs, on and off the field. On the airstrip, at the polo club, at your office or field side after a match, or simply spending some precious time at home, Peter Charles is at your fingertips and your doorstep - in-person or virtual. Email firstname.lastname@example.com to inquire about our private sales and services.
At Peter Charles Jewelry, we provide appraisal services to ensure your most cherished valuables have formal documentation identifying their value. Insurance letters are complementary with a new purchase. Due to fluctuating market conditions, we strongly advise that you have your documents updated every five years or so.


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HARRISBURG – The Senate has approved legislation to help Pennsylvanians with criminal records find meaningful jobs and bolster the commonwealth's skilled workforce, according to Senate Majority Leader Jake Corman (R-34).
"Many people who have paid their debt to society and served their incarceration are kept from reentering the workforce when boards deny licenses due to convictions unrelated to practice in their desired field," Corman said.
"This bill provides for guidelines and consistency to seeking licenses and allows for those considering a training program to have a fair opportunity to lean in advance what poses a barrier to licensure."
More than one in five jobs require a government-issued license. Senate Bill 637 ends the practice of blanket prohibitions on job licenses for certain criminal records.
The bill requires state licensing boards and commissions to apply a common set of rules when considering whether to deny, suspend or revoke an occupational license on the basis of a criminal conviction.
Senate Bill 637 also provides a new level of transparency by making state boards and commissions publish the convictions they determine to be directly related to the duties, functions and responsibilities of the occupation, and requires individualized assessments of an applicant's qualifications and fitness to perform the job.
In addition, if individuals are unsure whether their criminal record would prohibit them from obtaining an occupational license, they will be able to petition a state licensing entity for a preliminary determination before investing the time and money into a job training program.
The bill now moves to the House of Representatives for consideration.


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I-LAND Discography
NOTE: The applicants who preformed each song will be at the bottom of the profile. This includes all the songs they sang and preformed on stage.
NOTE 2: If a song does not have a release date then that means the songs they preformed were released on different days on Youtube.
Into the I-LAND (IU)
Release Date: June 19th, 2020
Into the I-LAND (Applicants ver.)
Release Date: June 26th, 2020
Entry Test
Release Date: June 26th, 2020
1: Lullaby (GOT7)
2: The 7th Sense (NCT U)
3: Jopping (SuperM)
4: Boss (NCT U)
5: Danger (Taemin)
6: Any Song (Zico)
7: Shoot Out (Monsta X)
8: Chained Up (VIXX)
9: Monster (EXO)
10: All I Wanna Do (Jay Park)
11: Crown (TXT)
Into the I-LAND (12 applicants)
Release Date: July 3rd, 2020
1: Fire (I-LANDER ver.)
2: Fire (GROUNDER ver.)
I-LAND vs GROUND
1: Butterfly
2: Save Me
3: Warriors Descendants, Reversal, One Of A Kind
4: Rainism, Three Dopeboyz, One Of A Kind
Release Date: July 31st, 2020
1: I&credible (I-LANDER ver.)
2: I&credible (GROUNDER ver.)
BTS Test
Release Date: August 21st, 2020
2: I Need U
3: Fake Love
Chemistry Test
Release Date: August 28th, 2020
1: Flicker
2: Dive into You
Explosion VS Refreshing Test
Release Date: September 11th, 2020
1: Chamber 5 (Dream of Dreams)
2: Flame On
Final Test
Release Date: September 18th, 2020
1: I&credible
2: Calling (Run To You)
3: Into the I-LAND (Final ver.)
Applicants who preformed each song:
Lullaby: Seon
The 7th Sense: Sunghoon, Jay
Jopping: Nicholas, Ni-Ki, Hanbin
Boss: Heeseung
Danger: K
Any Song: Daniel, EJ
Shoot Out: Sungchul, Jaebeom, Jimin
Chained Up: Geonu, Kyungmin, Jaeho
Monster: Ta-Ki
All I Wanna Do: Yoonwon, Taeyong, Jungwon
Crown: Sunoo, Youngbin, Jake
I-LAND vs GROUND
Butterfly: Geonu & Heeseung
Save Me: Sunoo & Daniel
Warriors Descendants, Reversal, One Of A Kind: Nicholas, Ni-Ki & Jaeho
Rainism, Three Dopeboyz, One Of A Kind: Sunghoon, Jungwon & K
BTS Test
DNA: Ni-Ki, Jay, K, Hanbin
I Need U: Daniel, Jungwon, Geonu, Jake
Fake Love: Sunoo, Sunghoon, Heeseung, Ta-Ki
Chemistry Test
Flicker: Sunghoon, Jungwon, Heeseung, Jake, K
Dive into You: Sunoo, Ni-Ki, Daniel, Jay, Ta-Ki, Hanbin
Explosion VS Refreshing Test
Chamber 5: Sunoo, Sunghoon, Jungwon, Heeseung, Jake
Flame On: Ni-Ki, Daniel, Jay, K, Hanbin


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Dosing Pumps
10 Items
Red Sea ReefDoseIn stockFrom £229.00
TMC V2 Auto Top-Up CompactIn stockFrom £59.69 Regular Price £59.99 Save £0.30
TMC REEF EASI-Dose ContainersIn stockFrom £24.09 Regular Price £24.99 Save £0.90
D&D H2Ocean P4 Pro Dosing PumpIn stockFrom £299.99
D&D H2Ocean P4 Dosing PumpIn stockFrom £244.99
Red Sea ReefDose Accessory KitIn stockFrom £27.00
D&D H2Ocean P4 Pro Pump TubingIn stockFrom £11.99
Red Sea ReefDose Spare AccessoriesIn stockFrom £6.00
EasyReefs Easyconnect ProfIn stockFrom £16.50 Regular Price £23.99 Save £7.49
TMC Reef AccuDoseIn stockFrom £115.00 Regular Price £129.99 Save £14.99
10 Items
Help and advice on shopping for: Dosing Pumps
Perform carefully controlled water changes
Dosing pumps are designed to service complex reef aquariums. They slowly feed chemicals and minerals into the water over time to avoid large swings in the water's chemistry, which could cause health problems among your fish population. Our range of dosing pumps features high-end marine brands including D&D, Red Sea and TMC.
What is a dosing pump?
A dosing pump is a pump that can be used to supply small amounts of chemicals and minerals into a water tank over time, ensuring that it's properly mixed and doesn't cause a rapid swing in the chemical makeup of the water. Typically dosing pumps are used for the addition of kalkwasser (lime water) solutions that help increase kH (alkalinity), as this decreases when hard corals extract it from the water.
Why should I buy a dosing pump?
Only aquarium specialists should really consider dosing pumps as they tend to only be necessary for the most complex reef aquariums. However, if you have several treatments planned for your tank and need them slowly added to the water, a dosing pump may be a good solution to protect both your fish and tank as a whole.
What are the main types of dosing pumps?
While there aren't really different types of dosing pumps there are a few differences in our range, the biggest being the number of different reservoirs the pumps can draw upon. Some of our dosing pumps can draw from as many as four different reservoirs at the same time, allowing you to administer four different chemical treatments with different automatic frequencies.
What should I look for?
When buying a dosing pump, check that it's compatible with your current setup and can dispense the amount of each chemical you require in a single ejection. Some dosing pumps are designed for smaller tanks and so will have a smaller maximum ejection size, while others are designed for large tanks and will have a larger maximum ejection size.


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New Homes
Consumer Blog
The Home Buyers Blog is the official consumer blog of NewHomesDirectory.com. Find information on home buyer tips and real estate market trends. Learn about new home communities and their home builders. Our Home Buyer Blog also features the newest master planned communities and information on new homes for sale throughout the United States and Canada.
You're connected to plenty of things in your life. Whether its interpersonal relationships or technology, living connected makes things easier. What if your home could help you live connected? A new collection of homes in San Marcos brings you a fantastic climate and the best of area amenities, all in a connected space. Terracina at Rancho Tesoro features stylish finishes and contemporary touches that breathe convenience into your home.Open-concept designs connect living areas to dining spaces and the kitchen. The free-flowing layouts of Terracina homes encourage you to spend time together as a family. Spacious master baths and living suites give you a private space the start and end your day as well. Convenient features like laundry rooms and extra storage throughout the home make it easy to stay organized.Additional features on the home's exterior — like a private yard and covered patio — present a front-row seat to nature. The green surroundings of Rancho Tesoro are perfect for leisurely afternoons spent exploring the area. Parks and trails make it easy to lead an active lifestyle. Prices for Terracina homes start from the low $600,000's. To learn more about this San Marcos destination, get in touch or schedule a showing today by calling homebuilder Brookfield Residential at (888) 533-2896.
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PowerBuilder Tips
Why won't my timer work?
Back to the Tips
A quick intro
A timer is a good way to create a regular and frequent events. Or just to let the program sleep for a bit and then come back. But sometimes the timer doesn't work. But it's always easy to fix.
You can add a timer to any window. But it must be a window. That is a Windows restriction and not a PowerBuilder issue. For example, I have a window in which I wish to check something every 15 seconds. In the open even to this window, I have:
Then I put the code for the checking in the timer event of that window.
What didn't work and how I fixed it
A few days ago, I added a timer event to my frame window. It ran fine under testing in the development environment, but once I created an exe, the timer didn't work. I couldn't figure it out. So I went to dejanews and found what I needed. It turned out that I should have been reading the manual.
I added an extra [optional] parameter to my timer call. It became:
timer(15, this)
I recompiled, and it worked. For some reason, under certain circumstances, the timer gets confused and doesn't get triggered properly. My rule-of-thumb is 'always specify the window for the timer'.
Back to the Tips
[ About | Services | Products | Search | Feedback | Support ]
This page last updated: Wednesday, 23 February 2000


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Chinese Corporate Gift Idea and Customs
Do (Know)
* The best time to exchange gift is at the beginning of the event, because you want to establish a bond as soon as possible.
* Watch and wallet are very acceptable gifts. (Very popular)
* Other excellent choices of gifts are pen, coin collection, music, some chocolate, and even some whiskey.
* Do not give anything expensive such as diamond watches and luxury goods.
* Stay away from cash.
* Try not to buy a gift for an individual but for the organization as a whole.
This section is very small due to the fact that giving gifts in business is 90% the same as giving gifts to "Family and Friends." Technically, there is only one concern you need to worry about.
The most dangerous thing you can come across is if your gift turns into a bribe. In China, bribery is such a big problem that even its own people cannot deny it. It has been said that the locals tend to give "Gifts" to government officials for some favored treatment in the future. These gifts include anything from diamond watches, expensive luxury goods, or even straight out cash.
Recently, there was a concern with official corruption in the domestic coal industry. Coal makes up about 70% of Chinese energy; because of this, there are a lot of competitors fighting for their own market share. Many companies turn to bribery to speed up the process, such as getting a license for business, passing a safety inspection, or covering up accidents.
Due to the lack of safety, over 5000 people died in the year 2006 due to collapsing mines. As result, 4500 officials were arrested for bribery. If you would like to know more about this incident then you might want to read page 73 of "An American's Guide to Doing Business in China" by Mike Saxon.
A best way to avoid this is to buy gifts for everyone who is involved in the transaction, presenting them during the day of the event. Never buy a gift for just one individual. When buying gifts just remember, the quality of the gift should reflect the rank of the person.
For business people, the best time to exchange gift is at the beginning of the occasion because it shows that you have established a bond right from the start. When giving gifts, instead of try to go for expensive things, you should try to find some symbolic items and present them as gifts.
Some gifts that are good to give include pens, coin collections, music, some chocolate, and even some whiskey. For business, a watch (not a clock) can be an acceptable gift, and a wallet is very popular as well. However, do try to stay away from cash.
If I have some more information I will add on later, for now, this should keep you out of trouble. Thank you for your support and good night.


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There is something incredibly elegant about how American fashion designer Thom Browne approaches suiting. The innovative cuts, fabrics, and layering of patterns are truly unique and so inspiring. We absolutely love the use of traditional patterns such as plaids, pinstripes, and herringbones in brand new ways. This is an approach we love to take in our own standard collections and custom carpet patterns.
The materials board inspired by Thom Browne includes several contract products from multiple manufacturers, most of which can be found on Material Bank. The mood board's carpet is a standard pattern from ege carpets their designer collection Canvas Collage, called Twine grey. This commercial carpet is available in a selection of nine carpet constructions that come in carpet tile or broadloom.
Contract products used:
– Twine – ege carpets
– Back painted glass – element design
– Notes – GENROSE stone + tile
– Time Square Wall Panel – Artistry Hardwood Flooring
– Newport – James Dunlop Textiles


text: blog posts Illini Union Art Gallery exhibition featuring photos of Mexican Muralism Sep 1, 2023 3:30 pm Murals created on the campus of the Universidad Nacional Autónoma de México in Mexico City have been designated as a UNESCO World Heritage Site. The exhibition in the Illini Union Art Gallery runs from September 7 to September 29. Marie Watt exhibition at Krannert Art Museum builds community through art, storytelling Aug 28, 2023 1:15 pm Marie Watt's work draws on pop culture, mythology and her Native American and European ancestry. It explores themes of storytelling, community building, environmental stewardship and social justice. The overlooked role of food in the civil rights struggle Aug 30, 2023 10:00 am Professor Bobby Smith tells the overlooked story of how food was used as both a weapon and a tool of resistance during the Civil Rights Movement in his new book 'Food Power Politics: The Food Story of the Mississippi Civil Rights Movement.' How whaling shaped U.S. culture even after petroleum replaced it Aug 14, 2023 2:00 pm U of I professor Jamie Jones examines the huge energy transition from whale oil to fossil fuels and the continuing influence of the whaling industry in her book 'Rendered Obsolete: The Afterlife of U.S. Whaling in the Petroleum Age.' Unwind and learn at Illinois' first folk school Aug 4, 2023 11:30 am Midwest Living (Aug 3) For the past decade, the U of I's Allerton Park has offered arts and crafts programming at the estate, setting the stage for this fall's launch of 'The Farms: An Allerton Folk School.' Space Invaders: Professor examines the symbolic influence of a secretive, playful artist Jul 18, 2023 10:45 am '(The artist) invades urban space with these characters, finding in mosaic tiles the perfect material to replicate the aesthetics of pixels,' Julie Gaillard said. 'These effigies are a symbol for the global upheaval brought about by digital technologies.' Krannert Center for the Performing Arts announces lineup for 2023-24 season Jun 6, 2023 10:15 am Krannert Center for the Performing Arts' 2023-24 season will begin with the 10th year of ELLNORA: The Guitar Festival, followed by women singer-songwriters, song and dance from Ghana, a Latin Grammy winner, and much more. Illinois professor examines lasting legacy of al-Andalus for Arabs, Muslims today May 30, 2023 10:45 am The influence of al-Andalus and the image of it as a tolerant multicultural society are reflected in diverse ways in politics and art today, writes professor Eric Calderwood in his new book, 'On Earth or in Poems: The Many Lives of al-Andalus.' New Latin American Ensemble diversifies musical offerings at Illinois Apr 19, 2023 11:15 am Ensemble director Guido Sánchez-Portuguez says he started the ensemble because he wanted a group that was devoted to playing underrepresented types of Latin American music - beyond the salsa or merengue that are most familiar. Full list of Ebertfest 2023 films, guests announced Mar 29, 2023 11:00 am As this year marks the 10th anniversary of Roger Ebert's death, the program reflects his guiding principle of empathy, said Chaz Ebert. The program includes 11 films, two shorts, 20+ guests, and two musical performances: Exhibition explores black ink, watercolor paintings by Shozo Sato Mar 21, 2023 1:45 pm The black ink and watercolor paintings by Shozo Sato, including landscapes of the American West, are featured at Krannert Art Museum. Contemporary work by artists using traditional Japanese aesthetics has not been well-studied by art historians, says curator Maureen Warren. Book tackles myths about science of menstruation Mar 1, 2023 11:15 am A new book from a U of I anthropology professor takes an unflinching look at the many ways humans have struggled – and often failed – to understand one of the greatest mysteries of human biology: menstruation. Alumnus Tyrone Phillips returns to campus as director of Theatre's 'The Royale' Feb 23, 2023 8:00 am For Tyrone Phillips, telling this story about a great boxer, based on Jack Johnson in 1905, is as much about shedding light on one of America's greatest athletes as it is an act of antiracism today. Site of integrated Illinois town founded by former slave is newest national park Jan 30, 2023 1:45 pm The New Philadelphia National Historic Site in western Illinois commemorates the first U.S. town to be legally founded by African Americans. Several U of I professors were among those leading the effort seeking national park status. Mellon Foundation funds study of racial terror in US newspapers, 1863-1921 Jan 27, 2023 10:45 am A project to study newspaper reports about anti-Black violence in nineteenth- and early twentieth-century U.S. newspapers could provide context to the spread of white supremacist ideologies in social media today. Reinvented decorative arts gallery at Krannert Art Museum tells diverse stories Dec 12, 2022 11:00 am Krannert Art Museum has completed a transformation of its Moore Gallery of Decorative Arts that highlights several new acquisitions and the diverse stories of art-making they tell, including this attention-grabbing piece by Roberto Lugo. Cultural tourism that began in Depression-era created image of Old South Nov 30, 2022 9:00 am During the Great Depression, women in Natchez, MS, developed one of the first cultural tourism sites in the U.S., centered around the city's antebellum architecture. In doing so, they created an image of the Old South as grand mansions and gracious living. Project reconnects Native American tribes with hide painting tradition Nov 16, 2022 10:45 am 'A big part of this project is to help the Miami and Peoria communities continue to revitalize their cultures in a hands-on way,' Professor Robert Morrissey said. 'It's more than an academic study of the past.' Sinfonia da Camera to perform work by Pulitzer Prize-winning Black composer Nov 9, 2022 11:15 am Pianist Rochelle Sennet and Sinfonia da Camera will perform a work by Pulitzer-winning composer George Walker to commemorate the 100th anniversary of his birth. Sennet says Walker inspiried her to learn more about Black composers, record their music. Alum's film about his brother's life, death in Vietnam screening on campus Oct 7, 2022 9:30 am When Peter McDowell was growing up in Champaign, the life of his older brother, a Vietnam War veteran, and his untimely death in 1972 at age 24 were a mystery. See the award winning film, 'Jimmy in Saigon', and discuss it with McDowell. Art about Black experiences headlines faculty exhibition at Krannert Art Museum Sep 22, 2022 11:00 am The 'Black on Black on Black on Black' exhibition showcases the work by Black art and design faculty. The Sept. 24 opening celebration will be a daylong event with music, food, conversation and all-ages activities. Ludacris returns home to perform at State Farm Center Sep 13, 2022 1:00 pm Ludacris, a Champaign native and rapper, will perform Saturday, October 15 at 8:00pm as part of the University of Illinois Homecoming festivities. Krannert Art Museum exhibition depicts Dutch prints as the original social media Aug 17, 2022 12:15 pm Internet memes, editorial cartoons use humor and satire to put a spin on events, fuel political divides and persuade people to believe a certain version of history. Those images have their origins in the work of 17th-century Dutch printmakers. Krannert Center for the Performing Arts announces 2022-23 artists Jul 21, 2022 1:00 pm The 2022-23 season at Krannert Center for the Performing Arts will include touring artists, rescheduled performances that were canceled due to COVID-19, and work from the dance, music and theatre departments. Professor's new book explores racism in Russia over the past 150 years May 10, 2022 9:30 am White militarism has flourished in Russia under Putin's rule, making it one of the most dangerous places in the world for racial violence, writes professor Eugene Avrutin in 'Racism in Modern Russia: From the Romanovs to Putin.' Older Latinos redefine family to include friends, neighbors, community members Apr 29, 2022 9:15 am Latinos view the support of friends, neighbors and other community members as so vital to their well-being in later life that they redefine these relationships as family, according to new research from U of I social work professor Lissette Piedra. Explore the 22nd annual Ebertfest Apr 22, 2022 10:45 am Roger Ebert's Film Festival is held every April and is organized in conjunction with the College of Media. Professor's novel: A mysterious disappearance, whales trying to save the planet Apr 19, 2022 9:45 am The themes of Jewish identity and loss in the debut novel of Professor Brett Ashley Kaplan echo her academic research interests. 'Rare Stuff' also is a work of eco-fiction and magical realism. Theatre department premiering reimagined 'Peter Pan' centered on Indigenous identity Apr 7, 2022 11:30 am 'The Neverland,' by playwright Madeline Sayet, takes the original escapist journey told from a colonial viewpoint and makes it a work of Indigenous futurism about building a world where all people and cultures are valued. Directors del Toro, Zwigoff join 'Ebertfest' slate Mar 8, 2022 9:15 am Roger Ebert's Film Festival announced that director Guillermo del Toro and screenwriter Kim Morgan will attend with a black-and-white version of their movie 'Nightmare Alley.' Director Terry Zwigoff will attend with cult classic 'Ghost World.' Art by the formerly incarcerated emphasizes shared humanity, art's power to connect Feb 14, 2022 8:00 am An exhibition at Krannert Art Museum, 'Reckless Law, Shameless Order: An Intimate Experience of Incarceration,' explores their shared experiences of detention and how art helped them maintain their humanity. Adaptation of classic play examines issues of politics, greed, public trust Feb 11, 2022 9:15 am Illinois theatre students adapted Henrik Ibsen's classic, 'An Enemy of the People.' The story from 1882 has many parallels to today as it considers how the truth gets told (or not told) during a public health crisis. Exhibition of Pueblo pots reveals connections to ancestral land, community Jan 28, 2022 9:45 am 'To Know the Fire: Pueblo Women Potters and the Shaping of History' at Krannert Art Museum features earthenware vessels made by women from renowned pottery lineages in Pueblo communities in the Southwest.


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During the third quarter of 2019, large cap value outperformed large growth and small cap growth and value. This article summarizes the performance of various asset classes during the third quarter of 2019, and for the 12-month period ending September 30.... Read More
In This Newsletter
Home > Resources > Newsletters > Wealth Planning Quarterly
Wealth Planning Quarterly
Timing Is Everything, Except in the Market
It's not unusual for the stock market to be a topic of conversation at holiday get-togethers and other social gatherings. The lure of getting in at the right time or avoiding the next downturn can tempt even disciplined, long-term investors.... Read More
Financial Planning Tip
Thought for Food: Prepping Perishables for a Power Cut
PG&E has put Californians on notice to prepare for pre-emptive power outages in an attempt to prevent wildfires. This post addresses what you can do to mitigate losses due to an outage, as well as safety information on generators and general emergency preparedness.... Read More


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Join us for a fun sewing session and bring home a beautiful and useful reversible drawstring pouch with a label personalised with your name! Skills picked up during the workshop can open up endless possibilities for your future sewing projects!
What you will learn:
- Learn how to operate a sewing machine
- Sew a pretty reversible drawstring pouch.
Is the course suitable for me?
Suitable for anyone willing to learn and interested in picking up a useful new skill! No sewing knowledge required. Lessons will be conducted in our cozy studio conveniently located beside Paya Lebar MRT station.
Workshop Dates / Venue and Fees:
Date: Saturday, 27 Jul 2019, 10.30am - 1.30pm
Venue: philoslothy Studio(next to Paya Lebar MRT Exit C. Address and map will be sent to you upon class confirmation.)
Fees: $59.90 (inclusive of all materials and sewing notes. Light refreshments will be provided.)
Limited slots available, sign up now to avoid disappointment!
Please select "Self Collection" as your Delivery Option during checkout to avoid shipping charges.
Chat with us at email@example.com if you have any queries!
Follow us on Facebook/ Instagram for more updates!
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Non-U.S. mutual funds provide excellent choices for those looking to diversify their investments across a wide range of countries, including emerging and developed markets. Thus, investing in non-U.S. mutual funds may prove more profitable than in those with significant domestic exposure.
Below we share with you three top-ranked non-U.S. mutual funds. Each has earned a Zacks Mutual Fund Rank #1 (Strong Buy) and is expected to outperform its peers in the future. Investors can click here to see the complete list of funds.
BlackRock International Fund of BlackRock Series, Inc. Investor A Shares (MDILX - Free Report) aims for capital appreciation over the long term. The fund invests the majority of its assets in stocks of companies located outside the United States. MDILX invests a minimum of 75% of its total assets in global equity securities of any market capitalization. This non-U.S. mutual fund has a three-year annualized return of 15.7%.
MDILX has an expense ratio of 0.90% compared with the category average of 0.92%.
Vanguard International Growth Fund Investor Shares (VWIGX - Free Report) seeks to provide long-term capital growth to its investors. The fund invests the majority of assets in securities of companies located outside the United States. It invests across all market capitalizations. VWIGX has three-year annualized returns of 23.9%.
James K. Anderson is the fund manager of VWIGX since 2003.
John Hancock Emerging Markets Equity Fund Class A (JEMQX - Free Report) aims for long-term capital growth. The fund invests the majority of its assets in equity and equity-related securities of emerging-market issuers. JEMQX has three-year annualized returns of 15%.
As of the end of July 2021, JEMQX held 68 issues with 4.9% of its assets invested in Taiwan Semiconductor Manufacturing Co Ltd.
To view the Zacks Rank and past performance of all non-U.S. mutual funds, investors can click here to see the complete list of funds.
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We are a diverse collaborative of researchers, faculty, students, and professionals committed to solving the global challenges facing our world. The College of Agricultural Sciences works in partnership with community and industry leaders to broaden our knowledge on bolstering sustainable food systems and redirecting the prospect of climate change. As a student we welcome you to join our family dedicated to service and scientific inquiry and become the change-makers of the future.
Agricultural Biology
Our department is interested in the intersections between plant health, weed science, and entomology. We prepare our students with practical knowledge and skills to be ready for challenging careers growing a secure and sustainable food supply.
Animal Sciences
We balance a deep commitment to animal science and service and ensure our students are fully engaged as equal participants. Our department boasts successful undergraduate and graduate programs in animal and equine science.
Horticulture and Landscape Architecture
We are designers of the natural world and find our work at the intersection of natural, rural, and urban landscapes. Our students learn the newest design technologies and cultivation techniques preparing them for professional careers in horticulture and landscape design.
Soil and Crop Sciences
Transforming sustainability, crop and climate health challenges into tomorrow's best practices and agricultural systems is what drives our work. We involve our students in our collaborative research projects preparing them as future agricultural scientists.
Come to the Table
Become a part of a global community through agriculture. Experience hands-on learning while building relationships. Leave with an understanding of how plants, animals, soils and people work together to design and sustain our natural resources and global community in a rapidly changing world.


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What better way to enjoy grappa than as a frozen dessert?! This boozy treat is inspired by a strawberry grappa I had at the famous Il Molino restaurant. It was served so cold with fresh strawberries I thought it would be the perfect sorbetto. Top it off with a shot of grappa and a lemon peel for garnish.
- 1 lemon
- 1 cup sugar
- 1 1/2 cups water
- 2 pints fresh strawberries, each sliced in half
- 1 oz grappa
- Slice a strip of the lemon peel and set it aside. Squeeze the juice of the lemon into a bowl.
- In a saucepan, add the sugar, water and the lemon peel. Bring to a simmer over medium heat and stir until the sugar is dissolved.
- Add the strawberries and cover the pan, let the strawberries cook down until they're tender (10-15 minutes) uncover every few minutes and stir to make sure they aren't sticking.
- Remove from heat and toss the lemon peel. Remove the strawberries and puree them in a blender.
- Add the grappa, lemon juice and the syrup to the blender and mix until smooth. Refrigerate for 6 hours or overnight.
- Transfer the mixture to an ice cream machine and follow manufacturers instructions.
- Put sorbetto into an airtight container and store in the freezer covered for up to a week.
- Temper sorbetto before serving. You can serve a scoop with a shot of grappa and a lemon peel for garnish!