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Celebrating our State and National Parks, the Adventure of RV Travel and the Camping Lifestyle
October 27, 2018
Here's an Update for All of You Social Hermits Out There
8 comments:
Mary - you hit it spot on for me! What a great post and I will be checking out "Quiet!"ReplyDeleteReplies
So glad you enjoyed it, Patty! While I'm certainly comfortable in my own skin and I'm not a fan of labeling people, this book really helped broaden my understanding of the traits and tendencies of both introverts and extroverts. You once told me that you liked to stay in on Friday night's - and now I know why.Delete
So, I'm scrolling quickly through most of the blog posts in my reader. The little wheel on my mouse spins furiously as I race through the ones containing the interminable photos of a prairie dog viewed from every conceivable angle. Then I notice a post from Reflections Around the Campfire. My scrolling finger comes to a screeching halt, allowing me to ponder what literary nugget might await me there. And I wasn't disappointed--partly, perhaps, due to the uniqueness of the topic. One doesn't always find in an RV blog a treatise on introversion, and I think your readers' awareness of their own psyches have suffered because of the omission. (No, I'm not making fun--exactly; I'm merely giving you back a crumb of the oh-so-well-crafted nugget you gave me.) Oh, and by the way, I, like you, can now attribute my success to the 'free trait theory;' I just didn't know it had a name. We are, I think, fellow travelers through this galaxy. (And I always wondered why I despise using the phone.)ReplyDeleteReplies
Thank you for your very kind words, Mike! I'll bet that you wouldn't be surprised to learn that introverts tend to write better than they speak and, many times, prefer connecting with others online via email or social media rather than by phone or in person. I'd love to know what percentage of bloggers would consider themselves introverts. As always, I'm delighted that you stopped by - have yourself a great day! (Note to self: Do not post any photos of prairie dogs.)Delete
I read Susan Cain's book a while ago and really enjoyed it. I'm an introvert too (not quite a "hermit" but somewhere on that sliding scale) and felt more comfortable with myself after realizing that I wasn't so different from many others. I imagine many/most bloggers are introverted... that's why we love to communicate through the written word. I have to admit, though, that I love, love Halloween (it's probably my favorite holiday). The creepier the better.ReplyDeleteReplies
Janis, I agree with you about there being a sliding scale. Just thinking about family members and friends, I know I'm more introverted than some but less introverted than others. But it is kind of heart warming to know that there are more of us than I had originally believed. Writing seems to be an excellent creative outlet for introverts. It always amazes me how I can be so tongue-tied with people but, when I write, my thoughts and ideas seem to flow smoothly and clearly. At least most of the time. As for Halloween, to each his own and I hope you have a wonderful week full of ghosts, goblins and scary adventures. I'm just glad we're on opposite coasts and you won't be dragging me on any haunted house tours with you!Delete
Mary, this is a beautifully insightful post. If the scale were 1 Hermit and 10 Party Animal, I would be a 3 and Brad would be a 7. As you can imagine that makes for interesting road trips! I'm anxious to read "Quiet" now. We both work hard to embrace each other's differences. For example Brad will often practice being quiet in the car. I think he makes a game of it, "How long can we drive without saying a word" LOL. On the other hand, I plan conversation topics for the ride so I can join in a discussion with him that I know will fill his need to talk all the way home! I have found that I love dinner parties when he is along. He can have long, loud conversations and I can observe protected by his energy. Thanks for the book suggestion!ReplyDeleteReplies
Thank you, Ladona! Your comment is worth its weight in gold - I feel like I just doubled what I know about your personality and Brad's. And that was simply due to your second sentence. I love the fact that the two of you respect each other so much that you each expend serious effort to keep the other comfortable, and your comment, "I can observe protected by his energy" is extremely insightful in and of itself. That's both awesome and endearing! I am truly looking forward to the day our paths will cross in person!Delete


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Sudan rebels accept government ceasefire extension
July 5 (Reuters)
Sudanese rebels have agreed to an extension of a government ceasefire offer, breathing fresh life into a peace process aimed at ending one of Africa's longest running civil wars, officials said on Friday.
An international committee overseeing a six-month renewable ceasefire between Khartoum and the Sudan People's Liberation Army (SPLA) came into effect in Sudan's Nuba Mountain region in January.
The government in Khartoum agreed to a six month extension on June 15 this year. The ceasefire's first mandate period will end on July 19, 2002.
A statement from the Joint Monitoring Mission and the Joint Military Commission overseeing the truce said the SPLM -- the political wing of the SPLA -- and the people of the Nuba Mountains, had agreed to extend the ceasefire on Thursday.
The ceasefire is part of efforts aimed at ending the country's civil war, which has claimed more then two million lives. The SPLA has been fighting since 1983 seeking greater autonomy for Sudan's mainly Christian or animist south from Islamic rule from the north.
A rebel spokesman confirmed they had agreed to the new deal.
"The SPLA/SPLM have agreed for the ceasefire to be extended by another six months but we are also asking for a tripartite meeting between ourselves, the Sudan government and the international community on its implementation," Samson Kwaje, SPLA spokesman told Reuters in the Kenyan capital, Nairobi.
Kwaje said the rebels were not satisfied with the implementation of the ceasefire so far.
"There have been violations, there are some areas in the Nuba mountains that the government should have vacated but has not," he said. "We want a smooth meeting to review the implementation. We want everything to go well."
The SPLA rejected an extension of the truce last month, saying peace talks in neighbouring Kenya would proceed while the fighting took place. The talks, which are the first in more than a year, opened last Monday in Machakos, 80 km (50 miles) east of Nairobi.

subset: commoncrawl


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|automatic, manual
|Max View Angle
A flexible wide-angle prime, the EF 35mm f/2 IS USM from Canon pairs the versatile focal length with sophisticated autofocus capabilities as well as image stabilization. The bright f/2 maximum aperture benefits working in difficult lighting conditions and also affords greater control over depth of field for isolating subject matter. The optical design utilizes one aspherical element to reduce spherical aberrations and distortion for high sharpness, and a Super Spectra coating has also been applied to suppress flare and ghosting for increased contrast and color accuracy. Benefitting the optical assets is a four-stop-effective Image Stabilizer, which minimizes the appearance of camera shake for sharper handheld images. Also, a ring-type USM realizes quick, quiet, and smooth autofocus performance along with full-time manual focus override.
- Wide-angle 35mm f/2 lens is designed for full-frame Canon EF-mount DSLRs, however can also be used with APS-C models where it provides a 56mm equivalent focal length.
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- Super Spectra coating has been applied to individual elements to minimize ghosting and flare for greater contrast and color neutrality when working in strong lighting conditions.
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Nine minutes: Mohamed Salah gave the ball away. West Ham advanced down the left. Salah charged back, which is usually a sign he has done something for which he feels he needs to make amends. But he couldn't recover in time.
Michail Antonio was already moving at pace when Trent Alexander-Arnold got to him, and was able to sling a dangerous cross into the box. Tomas Soucek, the Czech Fellaini, rumbled into the penalty area. He didn't have to check his stride. Neck muscles flexed, he readied himself for a fourth headed goal of the season. And suddenly there was Jordan Henderson, nipping in front of him to head the ball to safety.
Sixty-eight minutes: Liverpool cleared a corner and Alexander-Arnold slung the ball out to the left. Xherdan Shaqiri swept it instantly to the top of the box.
Salah's first touch was sublime, his second beautifully deft and Liverpool suddenly had a 2-0 lead. About 10 yards behind him was Henderson, having sprinted 70 yards. He was the first to congratulate Salah and, in the unlikely event the Egyptian's first touch had been less than sensational, he would have been on hand to collect the loose ball.
Salah was the obvious reason Liverpool beat West Ham. His two goals were both brilliant. But equally necessary was Henderson. He has become for Liverpool something more than a player.
He is a captain of the most inspirational kind, not just relentlessly energetic, but a constant cajoler and organiser – as these games behind closed doors have proved. The soundtrack to modern Liverpool is a constant Wearside bark, as though a collie at sheepdog trials had decided to commentate on itself. But Henderson embodies something more: he has become the spirit of all that is best about the club, somebody endlessly and selflessly willing to do what the team need rather than what necessarily comes most easily to him.
Talk to any of Henderson's former coaches and they will tell you his greatest asset is his willingness to learn. It is that which has underlain his apparently endless capacity for reinvention.
When he first emerged at Sunderland, Henderson played on the right side of midfield. It was Steve Bruce who moved him into the centre, but very much as a box-to-box player.
At Liverpool, asked to play as a holder under Brendan Rodgers and then Jürgen Klopp, he initially struggled. His great breakthrough came after being shifted to the right of the midfield three. But when in autumn 2019 he had to revert to that deepest-lying midfield role, he excelled. And now, he looks a perfectly serviceable central defender.
The absence of Virgil van Dijk, Joe Gomez, Joël Matip and Fabinho prompted Liverpool to turn to their 12th starting central defensive pairing of the league season, Nat Phillips partnering Henderson, as he had after half-time in the win against Tottenham last Thursday.
But this looked a test far more likely to expose a player unfamiliar in the position. In the Premier League this season, nobody has scored more often from set-pieces, more from crosses or with more headers than West Ham.
That's why that first header against Soucek was so vital, to show Liverpool were not to be cowed. In the end, West Ham did score, with their sixth corner of the game, but by then Liverpool already led 3-0 and there were only three minutes remaining.
Any assessment of Liverpool at the moment has to take into account their injuries. Liverpool are such an interconnected unit that changes in one area can have a major impact elsewhere.
This has been a season of firefighting all over the pitch and the changes of shape and personnel mean it's unwise to draw firm conclusions but the first half seemed to demonstrate the danger that Thiago Alcântara, for all his excellence on the ball, could slow Liverpool down.
In part, of course, that's the point. His role is to protect possession, to bring a sense of calm and to give Liverpool the option of playing in a more reserved style. But circumstances – the raft of injuries, including to Thiago, and the lack of time on the training pitch with the compressed calendar – have made a gradual integration impossible.
The result was that, before the break, Divock Origi and, particularly, Salah made a number of runs that went unseen, or at least that resulted in no attempt to feed them in, while the flow forward from full-back, which at its best can seem irresistible, was often interrupted, Alexander-Arnold and Andy Robertson left waiting for the pass rather than running naturally on to balls played in front of them.
But in the second half, Liverpool were more direct and more purposeful –and never more so than in that stunning second, that went from box-to-box in two passes – more like the Liverpool of last season.
Underpinning it all was Henderson. He blocked crosses. He tracked runs. At one point he challenged Soucek when he must have known doing so would mean a kick in the head. He took the ball from Alisson to orchestrate play. And always, always, he shouted.
In the end, Salah's artistry won the game – but it was Henderson's spirit that made it possible. - Guardian


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Advertiser disclosure: The Miles Genie has partnered with CardRatings for our coverage of credit card products. The Miles Genie and CardRatings may receive a commission from card issuers. Editorial disclosure: Opinions, reviews, analyses, and recommendations are the author's alone, and have not been reviewed, endorsed, or approved by any of these entities.
I was gathering some information to update a post about redemption pricing with British Airways Executive Club vs. Iberia Plus when I realized that Iberia appears to have updated its redemption table for flights operated by American Airlines (as well as other partners).
Why does this matter?
The programs of British Airways and Iberia can be used to book flights operated by American Airlines. This is important because our two favorite currencies, Chase Ultimate Rewards points and American Express Membership Rewards points, do not transfer to AAdvantage. Amex MR and Chase UR do transfer to British Airways and Iberia, which provides an avenue for booking AA award flights without actually having to collect AAdvantage miles. You can read about how to book American Airlines flights with British Airways avios here.
The redemption pricing when redeeming British Airways and Iberia avios for flights operated by American Airlines is actually better than that of the AAdvantage program for most nonstop routes in economy. For some nonstop routes, business class seats also have better pricing when redeeming British Airways avios rather than AAdvantage miles. But the catch is that the route has to be nonstop because even a short connecting flight will add at least 6,000 avios each way to the redemption total.
Iberia had a different redemption table for flights operated by American Airlines, but also, the way Iberia calculated distance made it a viable option for booking some routes operated by AA when a connecting flight was involved.
As of sometime in the past week (May 2021), Iberia has quietly updated its chart for flights operated by American Airlines. It seems that Iberia has also updated their redemption tables for other Oneworld partners to match the new AA table. British Airways does not actually publish a redemption table for flights operated by AA and other partners, but the table below is thought to be their pricing model.
Note that the first zone (1-650 miles) is actually 7,500 avios, not 6,000 for flights within the US.
The new Iberia chart for American Airlines seems to be exactly in line with British Airways redemption pricing for flights operated by American Airlines
This is now the chart that can be found on Iberia's website for flights operated by American Airlines.
Note: it appears that just like British Airways, the first zone (1-650 miles) is actually 7,500 avios, not 6,000 for flights within the US.
Judging by the language on the notes below the chart, it seems like Iberia will now calculate redemption totals the same way British Airways does, which is by adding the sum of each segment.
This doesn't really change anything for us as we live in DFW, a major AA hub, but this is not good news if you live in a city that is not an AA hub.
Iberia was favorable to British Airways in some situations due to the way they calculated distance
What made Iberia sometimes favorable for those who do not live in a hub city is the way Iberia calculated the distance. Iberia calculated the total based on the total distance, not per segment like British Airways. This can make a huge difference because on an itinerary with a connection, if the connecting flight distance was short enough to not make the total distance fall into the next pricing tier, the itinerary could price the same as a nonstop itinerary.
This table below that is still on the Iberia site for Oneworld redemptions is the same (or at least very similar) to what the Iberia table was for flights operated by American Airlines.
AA flights could only be booked roundtrip when using Iberia avios, and the total distance was calculated to determine the redemption total. Now, it looks like Iberia avios can be used to book one way AA flights but at the new prices.
As for this oneworld chart, it is unclear what now constitutes a oneworld flight that would be subject to this table. It states "To Avios on flights of one or more oneworld companies, or IB flights combined with other oneworld carriers", which to me seems like roundtrip flights operated by AA ("one or more oneworld companies") would qualify for this pricing.
But I ran some searches for nonstop AA routes as well as a route with a connection, and the itineraries were in fact priced just like British Airways (and Iberia's new chart for AA) and not like this oneworld table.
I'm guessing this table applies only when two oneworld airlines OR Iberia plus one other oneworld airline operates the itinerary.
Comparing old Iberia redemption pricing vs. new Iberia redemption pricing
I'm going to compare old and new pricing using 2 different itineraries to Destin/Ft. Walton (VPS). The first is a nonstop DFW to VPS. The second is Houston to VPS with a connection in Dallas. Here are the distances:
- DFW to Destin (VPS) is ~641 miles
- Houston (IAH) to DFW is ~225 miles.
New Iberia redemption pricing for flights operated by AA
Nonstop DFW-VPS is 15,000 Iberia Avios roundtrip in economy*. This is the same redemption price I would get by redeeming British Airways for the exact same AA itinerary.
*DFW to Destin (VPS) is 641 miles each way. According to Iberia's new chart, flights between 1 and 651 miles in distance should be 6,000 avios. It is well known that British Airways actually prices AA operated flights within the US at 7,500 for this zone rather than 6,000. After pricing this itinerary on Iberia, it seems that Iberia is also pricing this zone at 7,500. More evidence that Iberia is aligning its redemption pricing with British Airways for AA flights.
Houston to VPS via DFW roundtrip is now 30,000 avios roundtrip. That is because the redemption price of each segment is added to determine the total:
- IAH-DFW (225 miles distance)-7,500 avios
- DFW-VPS (641 miles distance)-7,500 avios
- VPS-DFW (641 miles distance)-7,500 avios
- DFW-IAH (225 miles distance)-7,500 avios
Total roundtrip is now 30,000 Iberia Avios
This is exactly how British Airways calculates redemption prices.
Old Iberia redemption pricing for flights operated by AA
DFW-VPS roundtrip is 1282 miles in distance. That distance falls between 1001-2000, so this would have priced at 17,000 Iberia avios.
You can use the Oneworld chart above as a reference since those were the old redemption prices for AA when redeeming Iberia avios.
Houston to VPS with a connection in Dallas would have also priced at 17,000. This is how it was possible to book IAH-DFW-VPS roundtrip for just 17,000 avios:
- IAH-DFW (225 miles distance)
- DFW-VPS (641 miles distance)
- VPS-DFW (641 miles distance)
- DFW-IAH (225 miles distance)
Add the miles (225 + 641 + 641 +225). Total is 1732 which is still under 2000 total miles. So the redemption price was the same as the nonstop DFW-VPS, which was 17,000 Iberia avios.
The only difference between using British Airways vs. Iberia for flights operated by American Airlines seems to be taxes, fees, and surcharges/carrier fees
BA is notorious for ridiculous fuel surcharges on transatlantic routes, including those operated by American Airlines. But there are no fuel surcharges for most other AA routes, including long-haul journeys such as DFW-Tokyo.
Iberia also collects fuel surcharges, but on transatlantic routes, they're sometimes more reasonable than BA. Iberia also seems to collect fuel surcharges or some sort of extra fee even on domestic AA itineraries, but they may or may not be a deal breaker.
It really just depends on the route and the carrier(s) operating the itinerary.
This is the same nonstop DFW-VPS roundtrip itinerary in economy operated by American Airlines and booked with British Airways that is mentioned above:
The total is 15,000 Avios (7,500 each way) plus $11.20.
With Iberia, I got the exact same redemption price of 15,000 avios, but the fees totaled $20.20. I was unable to see a fee breakdown so I'm not sure what the extra $8 is for. Seems too low to be fuel surcharge so I'm sure it's some other type of carrier charge. Anyway, the difference is only $8, but you would probably want to book this with British Airways avios rather than Iberia avios.
Redeeming Iberia avios for a international AA flights
This is a nonstop DFW-SJD roundtrip itinerary in economy operated by American Airlines and booked with British Airways:
DFW to Cabo falls in the 651-1150 distance band which is 9,000 avios each way. The roundtrip total is 18,000 avios plus $106 in taxes and fees. Most of the $106 in fees is unavoidable and we will discuss that in a moment.
This is the total with Iberia for the exact same itinerary:
With Iberia, I got the exact same redemption price of 18,000 avios, but the fees totaled $148.88. Again, I was unable to see a fee breakdown so I'm not sure what Iberia is calling the extra ~$40, but it's some type of carrier charge.
Quick lesson on fuel surcharges and taxes/fees
British Airways and Iberia collect fuel/carrier surcharges on transatlantic flights, including flights operated by AA. This is in addition to taxes and fees. Fuel surcharges/carrier surcharges are different than taxes and fees. You may be able to avoid fuel/carrier surcharges by choosing another airline, but you cannot avoid taxes and fees.
Regardless of the airline you use to book and/or the airline operating the flight, any time to you book an international award ticket, you'll have to pay some taxes and fees. These are imposed by foreign governments and there is no way around them. For reference, taxes on domestic AA flights would cost only $5.60 each way since that is the only fee collected by the US for travel wholly within the US.
For international flights, the fees are set by foreign governments. Usually these fees total less than $100 and they aren't a deal breaker, but there are a few airports known for high government taxes and fees. UK airports are notorious for high taxes and fees. So using British Airways to book flights to Europe results in high fuel surcharges plus potentially high taxes and fees (if the itinerary involves the UK), even if AA operates the flight. Iberia's fuel surcharges on AA operated transatlantic flights are better than BA, but routing through the UK still comes with those steep taxes.
There are other Chase Ultimate Rewards and Amex Membership Rewards partners that are great for Europe. Click here for several great ways to book flights between the US and Europe.
Anyway, British Airways is usually a no-go for transatlantic flights, but it's a great program for almost any other nonstop route (in economy at least). For some transatlantic routes, depending on the airline operating the flight, Iberia has reasonable fuel surcharges.
Redeeming Iberia avios for a transatlantic AA flights
So far, it seems like for domestic and some international itineraries, British Airways is a better way to book due to lower fees than Iberia. But transatlantic flights is where Iberia may still have a leg up on British Airways.
Fuel surcharges may make one program superior to the other when booking flights operated by AA
In the past, Iberia had better out of pocket costs for transatlantic AA flights traveling to/through/from Madrid than British Airways. That appears to still be the case.
Here is DFW-Madrid nonstop roundtrip in economy operated by American Airlines:
That $495 in fees is mostly fuel/carrier surcharges. Using Iberia Avios to book this exact same AA itinerary results in the same redemption price of 51,500 avios, but a much more reasonable total for out of pocket fees:
Final Thoughts
I'm going to end this here, but I'll be posting more about this Iberia change and the implications later this week.
Iberia has updated its award chart and redemption pricing to match that of British Airways for American Airlines and for other partner flights. This is unfortunate as the old Iberia pricing for AA flights was a good alternative to booking AA flights when your itinerary has a connection. The only difference that may make British Airways or Iberia better than the other for any given flight is taxes/fees/fuel surcharges (when applicable).
Advertiser disclosure: The Miles Genie has partnered with CardRatings for our coverage of credit card products. The Miles Genie and CardRatings may receive a commission from card issuers.
Comments below are not provided or commissioned by the bank advertiser. The comments have not been reviewed, approved or otherwise endorsed by the bank advertiser. It is not the bank advertiser's responsibility to ensure all posts and/or questions are answered.


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Due to the Covid-19 pandemic, the district administration has cancelled the upcoming Mahashivratri Yatra of Pachmarhi which is going to be held from March 3. Administration also cancelled the Tajuddin Baba Urs programme.
The district administration and Mahadev Yatra Samiti, Pachmarhi conduct the yatra every year on the occasion of Mahashivratri for 10 days. The administration has appealed devotees to avoid the event this year due to COVID19 in the country. Similarly, the Urs programme of Tajuddin Baba also has been cancelled.


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About The Georgia Workers' Compensation System
At The Law Office of Bryan S. Hawkins, we dedicate our entire legal practice to Georgia workers' compensation law. Bryan Hawkins spent the first part of his career in workers' compensation defense before being drawn to help injured workers, so he has extensive knowledge of the defense's strategy — it's like having the other team's playbook.
If you have been injured at work, talk to one of our caring work injury attorneys. The Law Office of Bryan S. Hawkins can be reached in Augusta at 706-305-1130. Call today for your free initial consultation to discuss any workplace injury. Read on to learn more about:
- The history of Georgia workers' compensation: The Georgia Legislature passed the first comprehensive workers' compensation legislation in 1920. It allowed employees who were injured on the job to recover compensation for medical benefits, lost wages, permanent disability and death benefits.
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Neo ADVISE
Surgeon insights from the 2nd International SENSE Symposium, Valencia
Prof. Philipp Kobbe & Dr. Vivek Mehta
Neo ADVISE is an intraoperative, AI-driven augmented reality platform that shows spine surgeons what they can't see. Speaking at the 2nd International SENSE Symposium, Prof. Philipp Kobbe and Dr. Vivek Mehta shared their invaluable personal experience using Neo ADVISE.
This video provides an overview – to see each speaker's talk in full, please follow the links below:


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Providing continuous flexible protection against rolling stock
PL Kerb
The PL Kerb is similar to the PL Kick but with the added benefit of being able to connect multiple PL Kerbs together to give continuous protection. The PL Kerb is made of a synthetic material and is perfect for protecting walls and skirting boards from scuffs and damage caused by vehicle collisions.
Connect together for continuous protection
The PL Kerb can act as a wheel guide or wheel stopper to prevent pallet trucks and trolleys impacting with people, goods or machinery. This is an easy and cost effective way to protect high-traffic areas from low impact collisions. The PL Kerb is designed for quick and easy installation and can be extended as required.


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I'm sharing it all – what I use, how I feel, and the change I've noticed with my body. And as always, new favorite products and foods that I've discovered and been loving! I always get excited when I find something new that I love that won't make my skin flare up or make me feel worse over time – feels like I hit the jackpot every time! Just earlier this year, I couldn't go to my local grocery stores to buy snacks if I was out and craving something. But now I'm noticing more vegan (the good vegan stuff – not the lab made stuff) friendly foods and it makes me feel so much better as it makes this lifestyle of trying to have the best body I can have SO MUCH EASIER. We, as a society, have believed in the industries for so long that we don't take the time to research anything that we put into our bodies. It covers millions of shelves throughout the world and when we're hungry or need new shampoo, we just go to a local store and grab something. Let's take a little more care of our bodies and give it the best and cleanest food and products we can find. You will be amazed at the changes! Watch the video below to see how different I am today compared to this time last year. Psoriasis isn't curable, they say? Psshhhttt. I beg to differ. It all starts with healing within.
Then & Now: Small but Mighty Progress!
How My Diet Changed:
2020 came around and I decided well…I need to get it together and avoid eating what makes my eczema and psoriasis flare up. The last few months of 2019, I kinda eased myself into it and in January I full on stopped eating nightshade vegetables, dairy, eggs, garlic, the whole shabang (it was tough but def possible). Of course though, I was getting close to depressed and frustrated because the list of food sensitivities that I got back from my blood work was insane. Like, no blueberries and bananas, what?! So yea, January was over and I eased back into eating all the fruits and veggies that I like (except for corn – it's tough to find non gmo corn). I haven't noticed any more flare ups after eating mashed potatoes and tomatoes so that was a good sign. As for gluten, dairy and eggs, that's still a no-go and one thing that all good docs would agree on as thos efoods feed viruses in anyone. Obviously, I still eat it when we eat out sometimes and all but I have cut back a lot. So, to keep me from rambling, I'll say this; eat organic when possible, read labels when grocery shopping and avoid all things "modified", high fructose, canola/safflower oil, unnatural preservatives, etc. I'm seeing more stores begin to carry healthier options (hallelujah) and you can also check out Thrive!
New Faves That Help Me Stay On Track:
Dairy-Free Chicken Sauce – You wouldn't believe the amount of times I've spent scrolling through Pinterest to find a plain and simple, yet good, sauce that I could eat and that my husband wouldn't hate. Since I have changed my diet, I cook more with sauteed veggies in oil for brown pasta and usually don't have any sauce for mashed potatoes since I liked it plain with a good side salad (and steak, of course). But one day, I wanted mashed potatoes (I make those dairy free too fyi) but I didn't have time to defrost any meat (silly me, thought I could get my husband to go without meat for a few days, hah!) so I whipped out a can of chicken from the pantry (only the best kind, of course). If I couldn't find anything online than I guess I'm gonna take matters into my own hands! Turns out…the sauce is delicious and super quick to make! Kinda just threw in what I got, in a way, haha. Will be trying it with pasta next 😉
>>>> In order for this sauce to be quick and easy you can use pre-cooked shredded chicken or canned chicken (I now get the Good Value brand canned chicken bc it's made without antibiotics and has no unnecessary ingredients like corn starch) that you would saute in avocado oil for a few minutes. Add in a third of diced onion. When the onions are soft, add in a pureed tomatoe, and at least 1/4 of a cup coconut milk. Add in seasonings like garlic powder (or fresh), dash of paprika, dash of oregano, some dill, salt & pepper, turmeric, dash of ginger, and a dash of cumin. Let simmer then serve! You can add corn too but that's optional. Enjoy!
This Dark Chocolate Truffle made with cashew milk – I COULD EAT THIS ALL DAY.
Cauliflower Puffs – grabbed these to try from my local Publix and now I'll be getting them as a staple snack for me! Good stuff.
Think Dirty App – to check if the product is clean, all you have to do is search and see! That's how I figure out if a product is good for me or not – all you have to do is create a free account! You know how a lot of brands will say their clean? Weeellll….you'd be surprised. What used to be my favorite shampoo by Love Beauty and Planet (and what I thought was harmless) is actually red coded!
Press Play For How My Overall Health Has Changed + What I've Been Using:
I'm sure I didn't cover everything, but if you have any questions, don't be afraid to reach out! ♥
- For the heavy metal detox recipe, click here
- Read about my 3:6:9 Liver cleanse here
- For more before pics, click here


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Welcome to BBHQ home of Basil and The B Team! We share Feline Enrichment tips, hacks and ideas, Cat Wellness, Adventure Stories for all ages, Book Reviews, Blog Hops, Crafting with Cats, Colouring with Cats, Pet Peeves, Product Reviews, Fashion with Felines, Brain Training with Cats and so much more. So drop by often to catch up on all the fun and remember; the world is way better with cats! Purrs from your hosts, Wing Commander Basil & The B Team
Sunday, 26 June 2016
Sunday Selfies #98 Snoozing in the Sunshine & Blog Hopping with Cat on my Head
24 comments:
that's the best way to spend a sunday I think,snoozing...hehehe,xx SpeedyReplyDeleteReplies
Hi Speedy, yes mew are absolutely right, snoozing Sunday away = a purrfect day! MOL XOXDelete
I luv gettin some sun time!ReplyDeleteReplies
Guys it's the best effur! XOXDelete
You all look pretty blissful in your selfies today.ReplyDeleteReplies
Summer, we were all totally blissed out! MOL XOXDelete
You all look like you are really enjoying the sunshine and warmth.ReplyDeleteReplies
Flynn, as mew know it was purretty fleeting given the weather offur the last couple of weeks, but we made the most of it! XOXDelete
Great selfies, gang! Hey, you've inspired us ... we're going to snooze in the sunshine, too!ReplyDeleteReplies
Guys, thanks and so glad that mew went in purrsuit of sunshine - here's hoping mew found your bliss! XOXDelete
We got sleepy selfies today, too! Hey, great minds think alike, MOL!!ReplyDelete
Love yours, all of them are furry restful...Zzzzzzz.......Replies
MOL they do indeed, here's hoping mew had a supurr sweepy day! XOXDelete
you all look so relaxed and comfy!!! catchatwithcarenandcodyReplyDeleteReplies
Guys, we were so comfy! XOXDelete
Great selfie!ReplyDelete
Have a super Sunday...
Noodle and crewReplies
Thanks Noodle and the same to mew! XOXDelete
Excellent summer selfies!ReplyDeleteReplies
Thanks Island Cats, how's the weather with mew? XOXDelete
Great selfies everyone!ReplyDelete
I love listenin' to the birdies sing, too! Nothin' better. Well nothin' except... maybe... you know... the nip.ReplyDelete
Hiya Seville, no nothing better apart from the 'nip! MOL XOXDelete
Lovely selfies! Our kitties love snoozing in the sunshine as well.ReplyDeleteReplies
Guys there's nothing better than that! XOXDelete
❤*Waves Paw* we love comments, thanks so much fur leaving one ❤
FYI Comment Moderation is on due an influx of SPAM - so if mew don't see your comment straight away, DON'T PANIC!


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FHA mortgage rates FHA is currently the go-to program for home buyers who may not qualify for conventional loans. The good news is that you will get a similar rate – or even lower one – with.
Conventional Loan Refinance Calculator Pawnshop loans can appeal to consumers who can't qualify for a conventional loan. They may cost less than. or give interest per month rather than year – use this calculator to find the APR:.
The loan could be set up so its interest rate could increase by up to 1% each year, with a maximum increase of 5% over the life of the loan. The length of your mortgage loan can also impact the rate you pay. Many websites show up-to-date interest rates on different kinds of loans. Go online to check out the latest rates.
Fha Conforming Loan Limit FHA's New Loan Limits – Giving a breakdown, FHA's 2019 minimum national loan limit, or floor, of $314,827 is set at 65 percent of the national conforming loan limit of $484,350. This floor applies to those areas where 115.
The 3/1 and 5/1 FHA Hybrid products allow up to a 1% annual interest rate adjustment after the initial fixed interest rate period, and a 5% interest rate cap over the life of the loan. The new payment after an adjustment will be calculated on the current principal balance at the time of the adjustment.
For example, Goodman et. al found that, if a borrower takes out an FHA mortgage with a 4.25 percent interest rate, that mortgage will be packaged in a securitization with a 4 percent coupon. The.
FHA loans are a popular choice for many borrowers – especially first-timers – because they're typically more forgiving with credit scores, and they offer qualified buyers the chance to get into a home.
Fha Apr Today Homebuilders are not getting a bump from lower mortgage rates – That is because of the drop in mortgage interest rates. They are, however. there is a fear that home prices will actually fall in the coming year, so buyers today would lose money. "Lower house.
The most popular fha home loan is the fixed-rate loan known as the 203(b). It often works well for first time home buyers. It allows individuals to finance up to 96.5% of their home loan and helps to keep down payments and closing costs.
However, interest rates are between 5 and 6.5% for a FHA loan, although those are the extremes and a typical rate is likely to be closer to 5.75%.
Check out current FHA mortgage rates and save money by comparing your free, customized FHA loan rates from NerdWallet. We'll show both current and historical mortgage rates.
Fha Mortgage Rate Today Rates and program information are deemed reliable but not guaranteed. Rates on this page are based on the purchase of a single-family, single-unit, detached, primary residence located in Richmond, VA (home of SunTrust Mortgage, A Division of SunTrust Bank). Rates also assume a 30 day lock and are subject to change without prior written notice.
First, improve your credit score. While you don't have to have an excellent credit ranking to qualify for an FHA loan (a minimum score of just 580 is needed to put down the low down payment requirement of 3.5 percent), you will receive a better interest rate if your score is considered good to excellent.


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- Dr. Rainer Scholz appointed as Vice President, Digital Customer Experience, as of March 2018.
- Torsten Dehner appointed Vice President, Global Parts and EME Parts & Services, as of April 2018. He will replace Boris Schoepplein, Vice President Global Parts and EME Parts & Services, who has decided to pursue new opportunities outside of AGCO.
- Konstantin Meier-Kulenkampff promoted to Vice President, Purchasing and Materials, EME as of April 2, 2018.
AGCO is pursuing excellence in its relationship with its dealers and customers by rethinking the whole customer experience – before, during and after a purchase. The aim is to offer end- customers a seamless experience from the digital to the physical retail network.
"2018 firmly marks the beginning of AGCO's transformation to a digitally enabled, customer-centric, data-driven business," explained Dr. Rob Smith, Senior Vice President and General Manager, AGCO EME. AGCO is officially launching the Digital Customer Experience (DCX) program, piloted in EME, for a global roll out in subsequent years. DCX is a diversified, multi-functional transformation program that will be touching every customer-facing function in AGCO's business across the entire customer journey.
"With Dr. Rainer Scholz, Vice President, Digital Customer Experience, we are bringing a leader with important capabilities and extensive digitalization experience to the organization to steer us through this digital transformation journey," said Rob Smith.
Dr. Rainer Scholz reports directly to Rob Smith and with a matrix reporting line to Eric Hansotia, Senior Vice President Global Crop Cycle and Fuse Connected Services, and is based in Schaffhausen, Switzerland.
Dr. Scholz will lead the overall program management from a business perspective and ensure that, together with its implementation partner, AGCO will deliver the digital capabilities for its dealers, and to its customers. He will reinforce AGCO's position in agriculture by transforming into a more agile, customer-centric and data-driven organization enabled by new digital capabilities. AGCO wants to create a win-win-win for its customers, dealers and for itself.
Customer satisfaction and loyalty remains a core focus for all of AGCO's brands in EME. Through best- in-class customer service and support provided by its dealer network, AGCO is stating its strong commitment to the satisfaction of all its customers. In recent years, AGCO and its dealer network have moved to a new stage of the commitment by getting to know each customer better in order to identify his or her needs and anticipate his or her expectations. AGCO is also strengthening its aftersales offering by introducing new commercial services in its main markets, maximizing machine uptime, efficiency and profitability for our customers, as well as contributing to our main target of being number one in customer perceived quality.
"To further drive this strategic development, I'm pleased to announce the promotion of Torsten Dehner to Vice President, Global Parts and EME Parts & Services effective April 2018," announced Rob Smith. "Torsten takes over responsibilities from Boris Schoepplein, Vice President Global Parts and EME Parts & Services who has decided to pursue new opportunities outside of AGCO. AGCO would like to take this opportunity to express its sincere thanks to Boris Schoepplein for his contributions to AGCO's development in EME over the past years. His commitment and relentless drive to move our business forward with industry benchmark parts fill rates and service reliability were key to both of our performances."
The main mission of Torsten Dehner is to continue strengthening the EME Parts performance and to further improve the Aftersales Service including AGCO's commercial services business with the successful implementation of the uptime and machine monitoring center. In addition, the Parts and Service support for the IDEAL combine launch is an important focus. In his Global Parts role, Torsten Dehner will ensure that AGCO`s Parts teams consistently benefit from best- in-class systems, processes and aligned project
teamwork on a worldwide basis.
"As quality will always remain AGCO's number 1 priority all across the product life cycle, we remain committed to strengthening our collaboration with our best supply base partners. Therefore, I am pleased to announce the promotion of Konstantin Meier-Kulenkampff to Vice President, Purchasing and Materials, EME as of April 2018," says Rob Smith. "He will report directly to me and functionally to Josip Tomasevic, Vice President & CPO Global Purchasing and Materials and be based in Schaffhausen, Switzerland."
In this role, Konstantin Meier-Kulenkampff will lead the EME Purchasing and Materials team to deliver benchmark performance with a lean and capable supply base to support on time delivery, best cost, quality, sustainability and innovation, in full alignment with the principles of AGCO's global commodity and New Product
Introduction Purchasing organization and in strong collaboration with internal cross-functional as well as external partners.
"We congratulate Rainer, Torsten and Konstantin on their key new roles in supporting the growth of AGCO's brands by providing dealers and customers with best in class service all across the customer journey before, during and after purchase," says Rob Smith.
Biography - Dr. Rainer Scholz, Vice President, Digital Customer Experience
Prior to joining AGCO, Rainer held the position of Executive Director and Head of Mobility, Innovation Group at Ernst & Young. He grew EY's mobility innovation, incubated mobility start- ups and customer co-created new digital services. Other key milestones in his career around digitalization & mobility management, new business model creation and large program management included his position as Executive Vice President & Board Member International Automotive & Manufacturing Business Unit at T-Systems as well as Managing Director at Toll Collect GmbH and COO at Daimler Chrysler Mobility Management GmbH. Rainer has a diploma in Business Administration from the Helmut-Schmidt-University, Hamburg/Germany and holds a PhD in Business Process Reengineering. Rainer is fluent in German and English.
Biography - Torsten Dehner, Vice President, Global Parts and EME Parts & Services
Torsten joined AGCO in 2010 as Vice President, Purchasing & Materials for the EAME region. Since that time his role has expanded to include global ownership as Commodity Director for the Powertrain and Periphery commodities. Prior to AGCO, he worked with Behr GmbH & Co KG in several key roles, starting as Head of the Sourcing Office in Barcelona and finally as CPO & Group Vice President, Purchasing when he left to join AGCO. Torsten holds an Aeronautical Engineering Degree from the University of Stuttgart as well as a Master in Business Administration from University of Reutlingen, Germany.
Biography - Konstantin Meier-Kulenkampff, Vice President, Purchasing and Materials, EME
Konstantin joined AGCO in 2011 as Sourcing Manager for the China organization. Since that time he was promoted to Director, Purchasing, China and recently moved back to the EME region where he has been Director, Purchasing, EME and Global Strategy & Methods since 2017. Prior to AGCO, he worked with Behr Asia-Pacific Co., Ltd., based in Shanghai, China as a Brand Manager in their Sales/Customer Center and also with Behr GmbH & Co KG as Project Manager in both their Sales/Customer Center and LCC Sourcing in their Stuttgart offices. Konstantin holds a Diploma in Economics from Georg-August University in Goettingen, Germany.


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Meet Jenae
My passion is, you…I believe we all should glo everyday
I was born in Orange County and raised in Riverside California, with over 18 years in the beauty and tanning industry. I love to learn, educate and serve clients. Learning the newest technologies and researching the best skin care practices has lead me to multiple certifications in skin care, lash extensions and permanent makeup.
Sticking with the thought of a busy lifestyle, I am geared towards results in a quick, relaxing environment.
Isaiah 60:19
Here are some of my achievements prior and as a licensed California aesthetician after graduating from AMY beauty school:
Master certification from International Smart Tan Association, Fit Body Wrap Infrared certification, Infinity Sun Custom Airbrush certified, Lashes on Broadway Classic Extensions Certification, April Precision Lashes Classic and volume Lash Certification, Sinful Lashes Celebrity lash mapping and advanced styling, Dermalogica Expert Certified in retail, professional and pro power peels, Saian Natural skin care facial protocol and professional products, Skin Script retail and professional products, DMK Fundamentals completion, Sinful Lashes Brow lamination and lash lift Certificate
My PMU Certifications:
- Riverside County Body Art Practitioner, Biotouch Permanent makeup/PMU, Advanced color theory, feather touch/Microblading Certification
- Sanitation and infection prevention courses:
- Blood Borne Pathogens Certification, Dermalogica Clean touch Certified, Milady Infection Control Course certification, Rejuvenate infection prevention and control certification
- National Coalition of Estheticians Association, NANSPRO, Professional Beauty Association, California Esthetician Advocacy member
- First place new esthetician and second place pigmentation
- Finalist in acne and lash extensions, The Skin Games 2020
- Top 10 finalist in The Skin Games 2019 New Esthetician
- 3rd Place New Lash Artist Player of the Year


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First Wednesday, from 09/06/2023 to 05/01/2024, 6:30 PM - 7:30 PM
First Wednesday is a time for 1st - 5th graders to enjoy activities and learn more about Jesus! Each month we will be learning about different spiritual habits that can help us grow in our faith. We will play games, have activities, and study God's Word together.
We'll be gathering in Room 122 (the Merge room). We can't wait to see you there!


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Nguyen, Nhi
< Back to all Authors
Group by: Item type | Date
Number of items: 2.
Guthrie, Hugh, Perkins, Kate and Nguyen, Nhi (2006) VET teaching and learning : the future now 2006-2010. Discussion Paper. Department of Education and Training, East Perth.
Perkins, Kate, Guthrie, Hugh and Nguyen, Nhi (2007) Towards a learning culture : the impact of the TLASG program on the VET sector in Western Australia. Project Report. Department of Education and Training, Western Australia, Perth. (Unpublished)


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- About
- Conferences
- Enduring
- Services
- mimh.edu
- Search
In this interactive, experiential webinar, participants learn the conceptual framework of Strengths-Based, Person-Centered practice. Providers also have the opportunity to
begin to develop their own Strengths Assessment and Person Wellness/Recovery Plan. This webinar promises to be educational, engaging, and enjoyable. Dr. Kisthardt incorporates music and poetry inspired by discussions with people who have the lived experience of mental illness and substance use disorders.


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Inspiration Shoots and Boards:
Old World Villa styled shoot
photography by Artiese Studios
An alluring aesthetic, the appeal of a classical old world villa, a sensuous journey into a world drawn from hundreds of years in the past. A romantic, mystical and ultimately beautiful adventure into a far-away world in a land halfway across the earth. This was the inspiration of Rainbow Chan Weddings & Events for "Old World Villa" set in the breathtaking Villa Le Fontanelle in Florence, Italy. The team included Copihue Floral Studio and stationer Ivory and Twine with stunning photography byArtiese Studios. Read on to get all the behind-the-scenes scoop from the visionary planners, themselves.
from the planner: Creating a gorgeous wedding space in an authentic Italian villa, and having an enchanting Mediterranean canvas to create a majestic work from our palette of colours, styles, and textures, our stylists and planners were thrilled to craft one of our most ambitious styled shoots yet. Inspired by a floral approach, with an overarching loose and organic framework in recreating a beautiful garden for a wedding space, our stylists and planners had worked with plenty of textures and colors to create something so vibrant and beautiful. From pale shades of pink, lilac, and white, to hues of brown and grey to attune the mood to the Mediterranean land, our piece is truly an "old world" style through a modern approach.
To authentically capture the old world theme, a trip to Florence in Italy was the only way to truly encapsulate such an eclectic style. And no better place is there than the famous Villa Le Fontalle, a fifteenth century farm situated on the beautiful Florentine valley overlooking an awe-inspiring view that has drawn many to its quarters for hundreds of years. And so too were we drawn to the historic villa for our styled shoot. Making perfect use of the centuries – old villa's pristine gardens, its historic terraces, and building a beautiful scene overlooking the rolling hills of Florence was a truly magical experience.
For the floral approach, our stylists had employed various effervescent bouquets of varying colours in a multitude of hues; from carnation pink to a regal lilac purple, all playfully brought together in a context drawn out by lush and powerful greenery strewn about the villa's old world walls, creating an eternally beautiful and altogether magical aesthetic. For the wedding space's choice in stationeries, our stylists had hand-picked several elements that exemplify a light and airy theme set in an old world villa style; using light shades of pink and violet, hints of gold, and incorporating an old wax seal with the softest pink ribbons creates an uplifting and elegant atmosphere that's inescapably enchanting.
With a simplistic and minimalist cake ensemble that ever-so-slightly incorporates the Mediterranean greenery, an awe-inspiring ring and ringbox which echoes the overall light and airy theme, and all the assorted accessories used to build an organic and lively tablescape in true old world fashion, our styled shoot is a true beauty to behold. So come along with us, join in our journey to a Florentine villa in a world born centuries in the past yet lives and breathes to this very day. Experience the allure of an old world aesthetic, and be enchanted by our latest styled shoot, "Old World Villa".
Wedding Planner: Rainbow Chan Weddings & Events // Photographer: Artiese Studios // Florist: Copihue Floral Studio // Stationery: Ivory and Twine // Venue: Villa Le Fontanelle // Make-Up/Hair: Consuelo Cardella // Models: (Female) Bianca Senatore // Gowns: Pearl Bridal House // Rings/Ring box: Cynthia Findlay // Rentals: Roland's Social & Business Catering


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ESR Review
This is the first issue of the ESR Review in 2015. For the realisation of socio-economic rights, 2015 began on a high note with South Africa's long-awaited ratification of the International Covenant on Economic, Social and Cultural Rights (ICESCR). This issue includes an article by Usang Maria Assim that summarises South Africa's initial report to the African Committee of Experts on the Rights and Welfare of the Child (ACERWC), reviewing South Africa's progress towards the realisation of children's socio-economic rights. Gladys Mirugi-Mukundi examines the recent decision of the Supreme Court of Appeal in City of Johannesburg Metropolitan Municipality vs Hlophe, which found that the fundamental constitutional value of accountability requires municipal officials to see to it that municipalities under their control obey court orders.
This second issue of the 2014 ESR Review includes two features on the enjoyment of socio-economic rights in Nigeria and South Africa. It also examines a recent decision of the South African Constitutional Court, in which it found that an interim order could as well amount to an eviction order and may interfere with the constitutional right to housing.
This first issue of the 2014 ESR Review focusses on the potential of the International Covenant on Economic, Social and Cultural Rights as a tool for poverty reduction in South Africa. It also looks at Developing Cape Town's right to housing in the rental sector. There are also summaries of recent developments on socio-economic rights across the world.


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"These are great. I have used convex mirrors since 1985 when I took my driver's test in a conversion van. We just installed these on my daughter's 2003 RAV4 and her ability to back up improved by at least 50%. Easy to install."
Ivan - Verified Customer
Blind Spot Car Mirror
Our blind spot mirror adopts 360°rotation and swing adjustable design to ensure that you can see the entire blind spot of your car without a dead angle. Reversing is more worry-free, effectively protects your car body, and prevents scratches. Say goodbye to blind spots.
Drive Safe: Convex mirror design effectively widens your safety vision. Master the rear vehicle movements, clearly judge in advance, change lanes with confidence, and make it easier to make a U-turn.
HD glass lens: Our blind spot mirror is a frameless, HD glass lens. The high-definition wide-angle field of view gives you and your family an extra layer of security.
Dual-purpose auxiliary mirror: Fixed or angle-adjustable dual-purpose auxiliary mirror. Personalized installation, adjusted according to user requirements. Our blind spot mirror also is equipped with a pair of spare genuine rubber rings for emergency use.
How to install:
- Clean the surface of both exterior side mirrors with alcohol.
- Press down hard for the blind spot mirror to the black pivot base.
- Find the position, remove the sticky cover of the swivel base, and stick to the car side mirror with pressure for more than 20 seconds.
Where to install:
You can place it anywhere, recommend the upper outside of both side mirrors.
How to remove it:
- Use a single edge razor to remove it and it will not scratch the glass on the mirror, and a hairdryer could help to remove it.
- If there is any adhesive left after removal, nail polish remover or alcohol can remove the remaining adhesive.
- This mirror is to assist to check the blind spot, please don't rely on it, the car side mirror is the main monitor.
- Press down hard for this blind spot mirror to the black pivot base and side mirror during installation, then it will not fall off.
- Make sure the blind spot mirror does not exceed the edge of your car side mirror. This item does not fit a motorcycle.
- Fold the car mirror when you wash the car. Car wash is not recommended within 24 hours after you install the blind mirror.
- The mirror is 2 inches, please confirm the dimensions before placing the order, it may be a little small for a big car side mirror.
Package Inclusion
2 x Blind Spot Car Mirror
Item Height: 2cm
Item Length: 5cm
Item Type: Mirror & Covers
Special Features: Rearview wide-angle lens
Item Weight: 15g
We stand behind everything we sell, and we want to make sure we back that up with a risk-free ironclad 30-day guarantee. If you are not 100% satisfied with your purchase, you can return it for a replacement or refund. If your item has a manufacturing defect in its materials or workmanship, you can return it at any time. Ensured Shipping. 12 - 20 Days. We have 24/7/365 ticket and email support. Please contact us if you need assistance.


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Word for Today: Put on the whole armour of God.
Ministry of the Word(MOW): True Spirituality (TS).
Memory verse
"And take the helmet of salvation, and the sword of the Spirit, which is the word of God" (Ephesians 6:17).
Dearly Beloved
Happy Sunday to the great people of God.
In your daily spiritual warfare, never ignore to put on the full armour of God. These as listed below by Apostle Paul through the leading of the Holy Spirit include standing on: Truth, Righteousness, Peace, Faith, Salvation, sword of the Spirit (word of God) and prayers. Your enemies cannot prevail against you if you put on the full armour of the Lord according to the scriptures:
"Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.
14 Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;
15 And your feet shod with the preparation of the gospel of peace;
16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.
17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God:
18 Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints" ( Ephesians 6:13-18)
"The grace of our Lord Jesus Christ be with you all. Amen" (Revelations 22:21).
Stay CONNECTED to Jesus, the special grace of God to man; also called the Word; He was with God in the beginning; He is the Way, the Truth and Life.
Thank you Jesus. Blood of Jesus.
Bro Ben Bassey, yours in the Vineyard of Christ, MOW family.


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There's lots of great art to explore on the Terra Virtua Marketplace
Our curators search high and low for the best new talent as well as reaching out to some of the world's greatest creators.
With works from a wealth of independent artists at every stage of their career, we're sure there's something to suit every taste, style and budget from $20!
Start a new collection with never-seen before names and enjoy the prospect of watching their star rise.
Or choose something extra special from multiple award-winning legends such as the great fantasy artist, Rodney Matthews, or the comic industry's Mark McKenna. Watch their work come to life like never before in an animated NFT.
LEFT: Ice Nymph by Nick Percival
'When Winter approaches, a creature will appear in the form of the Ice Nymph. I wanted to create a fine-art piece, using a limited colour palette to emphasise the cold, dark feel of Winter, but also hinting at some subtle
sinister undertones. The Ice Nymph is beautiful, but potentially lethal…'
RECENTLY MINTED – and only 10 available


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This is an original copy of the VOLKISCHER BEOBACHTER political newspaper. For 24 years VOLKISCHER BEOBACHTER was the face of the Nazi Party in print and was heavily used for political purposes.
This makes these newspapers an important historical tool in understanding what was going on inside Germany during WW2.
In each case you will receive the item in the photos. We have 50+ newspapers available so please browse.


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One of the most beautiful waterfalls of Cyprus is located in the Limassol mountains, near the Mesa Potamos picnic area and the Timios Prodromos Monastery.
The waterfall of Mesa Potamos is formed at an altitude of 900 meters, and the water falls from a height of 7 meters. The water from the river springs from almost twice that altitude, from within the Troodos forest, and crosses through Platres to reach this point.
The flow of the river creates a beautiful setting in Arkolahania, where the waterfall is located. Plane trees, oak trees and pine trees create a cornucopia of colors and aromas.
Visitors can take the short route that begins from the picnic area, that follows a steep incline in some parts. The end result, however, is worth it.


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Educational Qualifications
- Master's Degree in Family Psychology and Counselling
Therapeutic Approaches
- Cognitive Behavioural Therapy (CBT)
- Neuro Linguistic Programming
Blog Articles
Jane Santos-Kwok
Professional Counsellor
Language Spoken: English, Filipino
Type of Counselling: Child/Youth, Individual Adult, Couple, Family
Mode: / (In-person & video counselling both available)
Jane holds a Master's Degree in Family Psychology and Counselling. She graduated with Distinction at St. Scholastica's College Manila Philippines. She was a senior lecturer at ACC Institute of Human Services and a part time lecturer at her alma mater. She taught psychology and counselling courses.
Jane is an experienced counsellor dealing with cases such as depression, anxiety, anger, trauma and relationship issues. Her specialisations are Cognitive Behavioral Therapy and Neuro Linguistic Programming particularly in dealing with trauma. Jane also has extensive experience dealing with children and youth having worked as a school counsellor in Singapore and Philippines.
She is also counselling couples and children undergoing family court cases. She believes in curating an individualised approach to counselling for her clients taking into consideration age, culture and personality.


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Offalmania in the Inner Richmond : The Organ Trail Part 3
The Richmond. Utter that small collection of phonemes three times in a row a la Beetlejuice and you might suddenly find yourself clad in a thick, grey knit sweater, gazing thoughtfully over the thick foaming head of a pint of stout from a plush barstool at flocks of angry asian women fighting over dragon fruit and flip-flops on the sidewalk outside. Frequently grey and cold, Clement Street between 2nd and 13th Streets is also a fantastic promenade whose edible entertainments I have yet to exhaust. Halu Restaurant is an elder statesman of the San Francisco izakaya scene. It's a shoe box crowded with Beatles memorabilia and skewered meat (kushiyaki) grilled over special hot coals called bincho-tan. Much of what gets skewered are various odds and ends of the chicken, collectively known as yakitori. Gizzard, liver, heart, skin and plain old thigh are some of the tidbits commonly impaled for your gustatory pleasure. If you're...
#Halu #Wako #Japanese #offal #RichmondDistrict #organgrind #organgrindcom #fattmink #mattfink #BrokeassStuart #SanFrancisco #Szechuan #Spices


text: Boredom plagues the room where Antonya and Blue Angel are spending their time in, Blue Angel playing chess with herself while Antonya is layed on the couch staring at the ceiling. Bored to death Blue Angel makes the first move going to Antonya and caresses her voluptuous breasts, in the attempt of starting some heat between each other. Of course it worked and soon after their tank shirts go off to rejoice in one another's erected nipples getting shortly after that to Antonya gets to her beloveth's pussy pleasuring Angel with sweet oral stimulation until the first orgasm comes in then Antonya gets her share of pussy licking until she recieves her first orgasm as well. But this pleasurable experience won't stop at only one orgasm, this was only warmup as they take out their big toy to fuck each other's still wet and horny pussies until they cum over and over again.


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When you finally want to sell distribution business, the first thing you should do is get professional help. At So-Cal Business Brokers we believe we have the best team for the job. Our team has been selling distribution businesses for close to three decades now. We are without any doubt the most qualified team you can bring onboard. But why exactly should you consider working with us? Here are the main reasons.
Better idea of how much your business is worth
The first reason is because we are in the best position to help you know exactly how much your business is worth. Unlike your typical appraiser who relies on textbooks formulas to calculate the value of your business, our team at So-Cal Business Brokers goes a step further. We will perform market research on your behalf and also help with packaging. We also know what buyers are looking for in a business like yours and will thus use the right valuation strategy. What is more is that as we help you sell distribution business we will not charge you for business valuation, market research or packaging. Our only compensation is the success fee which you pay us after closing.
Better timing
Timing is everything when it comes to the sale of a business. If there are more businesses being sold that are similar to yours, commanding the highest price will be hard. Our team will ensure that you sell at the time when the demand for businesses like yours is high and buyers have easy access to financing. Contact us now to find out more about our strategy in timing.
Better confidentiality management
Keeping the sale, a secret is a must. The fewer people learn about the sale the better. The last thing you want is for employees to leave you for fear of the uncertain future. As you sell distribution business, our team will use tested strategies to ensure that confidentiality is never breached. We employ several strategies to achieve this including marketing using blind ads, requiring buyers to sign NDAs and disclosing information to potential buyers carefully.
Buyer prescreening
Last but not least, when you choose So-Cal Business Brokers to sell your business, you can be guaranteed of the sale moving forward without wasting time with buyers who are not serious. We will thoroughly prescreen potential buyers before letting them to you. This helps speed up the sale.
We know what needs to be done to sell distribution business fast and for the best price. Contact us today and take advantage of our free consultation. We are always happy to hear from you and offer the support you need.


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*** Free UK shipping on orders over £75 ***
*** Free UK shipping on orders over £75 ***
Overflowing with eleven beautiful designs featuring local indie yarn dyers and stunning views of the Washington landscape, this issue is a must-have! The knitting patterns include socks, two hats, two shawls, and six sweaters, ranging from fingering weight to worsted and from beginner to advanced. Fall in love with Washington from the comfort of your home; explore the region with us as you turn the pages, meet the local indie dyers, and pick a new project to cast on.
Featuring designs by:
Duke Akiba
Deborah Breland
Sumayyah Chougle
Katrina Gilbank
Melissa Kemmerer
Tristen Molina
Sierra Morningstar
Mhairi Morris
Nadya Stallings
Dominque Trad
Mona Zillah
Samples knit using yarn from indie dyers:
Bedhead Fiber
Cedar House Yarns
Dandelions & Daisies
Fidalgo Artisan Yarn
Hazel Knits
Huckleberry Knits
Jorstad Creek
Seattle Sky Dyeworks
Serial Knitter
Each print copy contains a Ravelry digital download code on the last page, so you can add it to your Ravelry library.
Every garment in this issue is sized to fit at least a 60″ bust.
Be the first to know of new product releases and other exciting news!


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Jeff Corder Exits Chicago's Mix
December 10, 2010 at 3:27 PM (PT)
BONNEVILLE AC WTMX (101.9fm THE MIX)/CHICAGO night host JEFF CORDER has exited the station.
CORDER posted on his FACEBOOK page and website that "last night was my last night on the air at the MIX. After more than 13 yrs of living the dream in my hometown at one of the best radio stations in the country, they have decided to go in a different direction at night. It has been an honor working with the best in the biz and having fun every night with best listeners on the planet! ... from the bottom of my heart, THANK YOU SO MUCH for listening."


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Salisbury Presbyterian Church fights Alzheimer's and Dementia with chorus
RICHMOND, VA (WWBT) - The Salisbury Presbyterian Church in Chesterfield has come together to create a chorus called JoyFul Voices.
"We are excited that we are the first in this quadrant of the country," said Joanne Sherman, artistic director of Joyful Voices Chorus.
The community chorus gives people living with Alzheimer's and Dementia a chance to be proud of something and to sing their hearts out.
"It enables them to feel that they are capable of so much," said Sherman.
"With this disease its often a difficult time and there's not a lot of joyful things that happen so for us to come every week and just spend an hour and half just socializing and singing, it's been a gift," said Caregiver Kate Turner.
Kate Turner's mom, Maxine Williams, has Alzheimer's. She says the choir gives them something joyful to do every week rather than visiting the doctor for appointments.
"Dealing with this disease, you look forward to the good days, and Thursday is definitely the best day that we get to experience this together," said Turner.
The nonprofit chooses music that the singers can relate to from their past, so in many ways they already know the lyrics.
"This has been something that takes us back to those days – mom and daughter," said Turner.
"Those lyrics and tunes are stored in the base of the brain, which is the part of the brain last affected by the late stages of Alzheimer," said Sherman.
The singing not only helps their memories, but it also allows the members to get out of their shells and make new friends.
"They may not have said a word all week but they come on Thursday morning and they start to sing some of these tunes," said Sherman.
For members like Maxine, she said she now has something to look forward to every Thursday.
"Very thankful for this group," said Maxine Williams. "I've just enjoyed coming and singing."
Copyright 2019 WWBT. All rights reserved.


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You want to earn money online and MoneyGuru grabbed your attention. You may be handling a stack of bills or a debt that's weighing you down and a website like MoneyGuru sounds like the perfect solution, but are they a scam?
MoneyGuru.co is a platform that claims to pay users for performing simple tasks such as installing apps, filling forms, and more. Members are also encouraged to bring on more users to earn referral bonuses. They allege to have made payouts of $45 million already to their members.
The issue here is that all these claims are fake and won't be fulfilled!
The entirety of MoneyGuru is a joke and a fake site.
It has been hard discovering who owns MoneyGuru and as such, these people just move on and create new clone sites. It has been confirmed that in the last two years, they have created over 30 of them.
Making Money Online is more than just posting a referral link. There are several legitimate GPT sites and other ways where one can make money online and sadly, MoneyGuru isn't just one of them.
The red flags of the site include fake testimonials, fake addresses, no owner, fake payment proofs, impossible terms of service, etc.
Keep reading to know all about this scam website and how to avoid it.
MoneyGuru is a "get-paid-to" site. Get paid sites are ways on how to make money online. Basically, you get paid to perform certain things. Quite self-explanatory. You get to earn money to share and spread your influence and you earn money to do tasks. You earn money to review ads. Pretty easy work here.
MoneyGuru is an affiliate network. What they do is they reportedly pay you a certain amount of money for every person you invite to their site and also for anyone who clicks your link.
The way it works is that you practically help bring web traffic to their website which attracts attention from advertisers. They pay you as regards how much attention you have brought them.
Also, MoneyGuru enables you to make money another way, by completing tasks and offers like quick 2 minute surveys. For every task you perform you are paid accordingly.
Sounds too good to be true? Therefore, in this MoneyGuru.co Review, we hope to answer the question of if the website is legit or a scam?
What is MoneyGuru.co about?
As earlier explained above, MoneyGuru is a site that pays you for performing tasks online such as downloading apps, referring friends, watching movies, playing games, and completing surveys.
The website alleges to be the number 1 app install affiliate network that has paid out over $44 Million to 730,000 members since 2010.
They allege to pay $10 into your MoneyGuru account for signing up along with $5 when you refer friends and finish tasks.
How does MoneyGuru.co work?
First Step: Join for Free
MoneyGuru is free to join and once you've submitted your name, email, and password they will take you to the members' dashboard.
Second Step: Perform Tasks
There are many tasks you can start with. You can decide between:
- $5 Task Wall (this task includes providing your email and credit card information)
- Review Wall (earn $1 for reading MoneyGuru reviews)
- Refer & Earn (refer MoneyGuru to friends and family)
- Social Media Tasks (provide great information about MoneyGuru on social media)
- Tasks from the task wall and referrals earn you $5.00.
- You also allegedly receive 10% on your referrals earnings.
- Social media tasks earn you $10 each.
Third Step: Cash Out
The third step is where MoneyGuru reportedly pays you. They pay you via different ways such as PayPal, CashApp, or Bitcoin.
However, you must be at least 99 years-old to actually use MoneyGuru according to their terms of service (which you must agree to when signing up).
Is MoneyGuru.co a Scam?
There are several ways on how to make money online, but sadly, MoneyGuru isn't one of them. As earlier said, this MoneyGuru.co review aims to explain whether the website is a scam or legit. But the truth is that MoneyGuru is a scam and not legit and here are reasons why.
Fake Testimonials
MoneyGuru surely goes to great lengths to get testimonials, so I'll start from there. The first is on their home page of Matthew Young who claims he has been paid over $97, 000 by MoneyGuru.
According to MoneyGuru's homepage, Matthew Young is a Dentist Model and Medium Author.
Of course, that is a huge lie. Whoever that is, it's not someone named Matthew Young. He is a paid model and his picture is just a stock image used by numerous websites.
The website also faked video testimonials. They hired spokespeople from the freelance site Fiverr to say positive things about the site.
Also, MoneyGuru alleges they've been around since 2010 and to have paid out over 44 Million Dollars to several hundred thousand members… and yet they can only come up with fake testimonials? There is obviously something fishy about that.
Fake Address
At the bottom of MoneyGuru's website, is their alleged address.
The address reads, "Burgerweeshuispad 101 1076 ER, Amsterdam, The Netherlands". But the address belongs to a company called Nikon Europe.
No Owner
Since MoneyGuru is claiming a fake address, it kind of brings our attention to another suspicious red flag for a company that allegedly pays out tens of millions of dollars to its users.
The company doesn't have any owner, no CEO, no Director of Marketing, or any executive attached to what is assumed to be a big company. I've scoured and found nothing.
Fake Payment Proof
The proof of payment examples is also fake like the video testimonials. The images are recycled images from their various scams.
Interestingly, they use the same image from another of their scams called Social Bounty, with some minor differences.
The point of this is that why would they use fake payment proofs if indeed they've paid out millions of dollars.
The answer is that they haven't actually paid out a single dime to anybody and hence no real payment proof to use.
Impossible Terms of Service
Money Guru has never paid any member any dime. Why? Because you must be at least 99 years of age before you can use MoneyGuru.
It is stipulated in their terms of service below:
"By using the MoneyGuru BV Sites and Features or our Services, you represent, warrant and covenant that you: (i) have the power and authority to enter into and be bound by these Terms; (ii) shall use the MoneyGuru BV Sites and Features and our Services only as permitted by these Terms, and any applicable Additional Terms, and not for any unlawful purpose; and (iii) are ninety-nine (99) years of age or older. If you are under the age of ninety-nine (99), you are not allowed to use the MoneyGuru BV Sites and Features nor our Services. Some offerings on the MoneyGuru BV Sites and Features or our Services may be subject to additional age restrictions."
What the above writing means is that if you fall under the age of 99, you are not permitted to use their site. It is quite certain that most if not all using MoneyGuru are not up to ninety-nine years of age.
Fake History and False Claims
The MoneyGuru website was registered on June 25th, 2020, and they reportedly claim to have been around since 2010.
So we know they are not telling the truth regarding their age, and that poses a doubt to their other claims.
It also claims to be registered in the Netherlands and a Chamber of Commerce number has been given. When checked on the official website of the Netherlands Chamber of Commerce, this number was indicated to belong to the company The Next Web BV and not MoneyGuru. Therefore, this appears to be another lie.
Final MoneyGuru.co Review Notes
This MoneyGuru review tried to shed more light on how it is a scam that feigns to be a legitimate rewards site. They use false incentives to convince members to promote their scam on social media, forums, blogs, and YouTube.
Join our online entrepreneur community and follow along with other successful marketers to learn what it takes to be successful online.
Finally, make sure you carry out your research before investing in any business. To help carry out your research, our member's area is full of great tools and ideas to help you get started.


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Every day at Steere House is about providing a warm, comfortable, home-like environment where
residents receive personalized care and attention. We encourage and assist residents to remain as
independent as possible, and we encourage family involvement.
As you begin your search for a nursing home for your loved one, you may be wondering,"How can I distinguish one nursing home from another?" We understand your anxiety and we'd like to help.
We appreciate that residents may like to begin their days at different times, have their breakfast when they are ready, or choose to participate in daily group activities one day or pursue an independent interest in another. We also offer a variety of menu selections, prepared by our chefs from scratch. The staff works diligently to accommodate individual preferences and lifestyles.
Expect the Best…
Steere House will admit those patients/residents whose individual needs can be met by the staff and services available. A prospective patient/resident's needs shall be thoroughly evaluated and the least restrictive alternative settings considered before acceptance for admission. The evaluation shall be a joint responsibility of the referring agency or institution, the admitting physician, and the nursing home as the receiving facility.
Any restrictions, priorities, or specific admission criteria shall be applied equally to all potential admissions regardless of the source of referral, race, creed, ethnic origin, gender, or gender orientation, in compliance with State and Federal anti-discrimination statutes.
Referrals of residents for Steere House shall be accepted from hospitals, other nursing homes, self-referrals, relatives of residents, guardians, officials of State and County agencies, community agencies, religious agencies, and physicians.
Activities are an integral part of the culture change movement and
central to person-centered care. It is essential for residents' quality
of life.
Our activities program is designed to keep residents engaged and
entertained, but more importantly offers physical and mental benefits
important to the social and educational needs of our residents.
Activities are open to residents, providing a wonderful opportunity
to make new friends or perhaps include a family visitor. We host a
variety of concerts, aroma & reiki therapy, tai chi, and floral design
classes, along with much more.
Our entire facility is WiFi capable! Our activities staff can provide
loaner tablets, virtual music, and other tech-friendly opportunities.
All rooms are equipped with free basic cable TV and phone services.
Residents are also encouraged to pursue individual activities if they
Steere House residents receive daily clinic services and lots of attention to ensure any medical challenges are detected early and addressed immediately.
Each resident is assigned a primary Certified Nursing Assistant (CNA) who develops an in-depth understanding of their resident's background, medical history, personality, and any other factors that could influence their care. A nurse practitioner serves residents on a regular basis and works closely with our Registered Nurses, Licensed Practical Nurses, and physician geriatric specialists.
Following an illness or skilled rehabilitation, a restorative exercise and therapy program ensures that residents maintain the highest possible level of functioning.
Thanks to a unique Medicare insurance program and excellent inhouse
medical capabilities, many conditions can be treated without
Steere House | 100 Borden Street | Providence | Rhode Island 02903 | 401.454.7970
Copyright © 2022 - All Rights Reserved.
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Let's Help All Kids Graduate – Student Guide
Our graduation rate should be 100%. We are closing in but we still much work to do. This guidebook will help your senior high students realize the importance of why they need to graduate. It is a workbook type of publication and each page is meaningful and hits the right target for students who may be borderline to graduate. One of the first things they have to do is to dedicate their school year to someone they care about. Now they are going to school for themselves and for another person. It's a unique publication that will help all students realize the importance leaving school with their diploma.


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With the British part of the US's First Couple's European visit in full swing, many daytime shows were keen to shed some light on US President Donald Trump's comments that the current Brexit plan which UK PM May presented earlier this week, and which led to the resignation of Foreign Minister Mr Boris Johnson, was not the type of Brexit "they voted for."

WATCH | Bannon on Brexit: "Once again, you see the corporate influence in London that have wanted to slow-walk this thing from day one. They've fought Donald Trump tooth and nail, the elites. You've seen the same thing with Brexit!"

🙋♀ Support us at https://t.co/iICfFb8qqg pic.twitter.com/vV7NEl2YGK
— Leave.EU (@LeaveEUOfficial) July 13, 2018

In fact, Mr Trump, during his final press conference of the Nato summit, stated "the people voted to break it up so I imagine that is what they would do, but maybe they're taking a different route. I'm not sure that's what they voted for."
Related coverage: https://thegoldwater.com/news/31068-UK-Trump-Arrives-Says-PM-May-s-Brexit-Plans-Not-What-They-Voted-For-Video
In an exclusive interview on Mr Piers Morgan's show Good Morning Britain, the former chief strategist of the White House, Mr Steve Bannon, was therefore asked what he made of Mr Trump's comments about the upcoming Brexit deal between the UK and the EU and about his interview with the British tabloid The Sun in which he repeated those words.

Theresa May and Donald Trump held hands as they arrived at a press conference at Chequers, hours after he blasted her Brexit proposal in The Sun. pic.twitter.com/sp73koWsxu
— BuzzFeed UK Politics (@BuzzFeedUKPol) July 13, 2018

Referring to the first visit of the UK Prime Minister still back in 2017, Mr Bannon replied: "When Prime Minister May and her team came over early on, he gave her some advice, overall advice how to get out of the EU. In addition we had a preliminary discussion to talk to them about a free trade deal."

When Mr Morgan inquired about how US President Donald Trump feels about the current plan at hand, which he now seems to dismiss as 'not what the people voted for', the former White House Chief Strategist said: "I think once again, you see the corporate influence in the City of London that have wanted to slow-walk this thing from day one they do not want Brexit, they particularly do not want hard Brexit."

Pres. Trump denies interview with The Sun was critical of Prime Minister Theresa May.

"Fortunately, we tend to record stories now…we record when we deal with reporters. It's called 'fake news.'" https://t.co/Ak5N61XZBy pic.twitter.com/5KTq5lHhZw
— ABC News Politics (@ABCPolitics) July 13, 2018

"It's not just the American deal you will lose out on and I think that's where Boris Johnson was saying Trump will go in bloody hard on this - the question will have to be for the sovereignty for the British courts for the whole thing that people voted for – is this what people voted for two years ago? Didn't they vote to leave the EU?"
"Now you're kind of half in and half out and you're controlled by all the EU economic policies and that's what makes it very hard not just for the US but for China and other people that want to cut deals they're really gonna have to cut a deal with the EU."
Twitter: #TheresaMay #HoneySmacks #MAGA #JohnRoberts #LiveAid #QAnon
h t t p s: // w w w. you t u b e. com/watch?v=8 m AL 2 N q 9 q SQ here the two answer questions and the news if basically from those two..YET HOW THE MEDIA reports ..no wonder the world is a mess /media is not news media is listed as enterainment/ the video is from those two answering Questions before the media . the interview was not controlled by govs that also pay the media in each country to edit part and play parts for entertainment .. but not this vid interviews.


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In October of 1888, while living in The Yellow House in Arles, Van Gogh completed one of his most famous works The Bedroom. Van Gogh's Bedroom in Arles has a striking combination of colors that Van Gogh was proud of. In a letter to his brother Theo from 1888, Van Gogh wrote:
"The walls are pale violet. The floor is of red tiles. The wood of the bed and chairs is the yellow of fresh butter, the sheets and pillows very light greenish-citron. The coverlet scarlet. The window green. The toilet table orange, the basin blue. The doors lilac."
Today the original version of The Bedroom is at the Van Gogh Museum in Amsterdam although it is currently undergoing restoration. While it is being restored; however, you can follow the entire restoration process on the Van Gogh Museum's Bedroom Secrets blog.
There are also two other versions of The Bedroom which Van Gogh painted. One now hangs in The Art Institute of Chicago. This one Van Gogh created in September of 1889 as a back-up copy of the first Bedroom painting. The third version is located in Paris at the Musee d'Orsay and was created as a smaller version Van Gogh painted for his mother and sister.
Letter Source
Letter to Theo Van Gogh, October 1888


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How to Choose a Builder – The Home Improvements Guarantee
Before choosing a builder and getting a quote make sure you know all the work you want carrying out. Is there anything restricting what works can be done on your property? Is your builder a member of a trade organisation and is their membership up to date? Remember to be wary of offers to do work for cash as you may not be able to claim against them if something goes wrong. Understand what is and isn't included in each quote you receive and, if possible, visit other properties where the builder has done jobs.Read more


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I was wondering the other day, if I ran for president, what would be my campaign promises?
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I made a list I'm certain can get me elected.
TRENDING: 'Educational homicide': Zero students proficient in math at 40% of major city's high schools
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Require members of Congress to work out on the Total Gym 15 minutes each day – or else they can't vote on anything.
Cut spending by dismissing the Secret Service, at least for my eight years in office (why would I need them?).
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Resurrect Bruce Lee and appoint him head of homeland security (OK, the CIA and FBI too).
Give a presidential pardon to … no one, ever. Baretta was right in the '70s, "Don't do the crime, if you can't do the time. Don't do it!"
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Turn the Rose Garden into a new fighting ring for the World Combat League, in which liberals and conservatives will fight for legislative leadership and priority. (For fun, Saturday night fights will feature a recurring bout between Hannity and Colmes). "American Idol" already told me they will provide the entertainment.
Require Bill Gates and Warren Buffet to personally pay for national, comprehensive medical coverage for every American (or meet me in the Rose Garden).
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Increase jobs in America by sending ninja teams to sabotage and steal them back from other countries.
Tattoo an American flag with the words, "In God we trust," on the forehead of every atheist.
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Give a tax credit to anyone naming their children Walker or Texas Ranger (excluding Will Farrell).
Resolve the Iraq war by bringing all of our military personnel home immediately, then going over there by myself for "martial arts negotiations."
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Hang Saddam Hussein (Whoops – scratch that – already did it undercover).
Convey my plan for world peace to the United Nations: taking the governor of California with me on our "kick butt and ask questions later" USO world tour.
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Give every new military enlistee abroad a copy of my upcoming new book, "The Threat of Justice," with the words, "Arnold and I will be back to pump you up!" above my autograph.
Bring on Donald Trump as my apprentice. When my presidential term is complete and he has obtained his black belt, or whichever comes first, he can buy the White House and of course rename it (to, what else, "The Trump House").
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Create new immigration legislation: to deport all liberals (then force them to listen to Bill O' Reilly every day for five years, at which point they may return).
Ask producer Mark Barnett to film "Survivor – Camp David," where world leaders will meet annually, for an all-out cage-fighting championship. The winner will take home $1,000,000 in Disney Dollars, good in Europe or America.
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Send an autographed photo of me and my horse (no dogs in my White House) to everyone who commits to read my new WorldNetDaily "presidential column" and blast a blog who dares to disagree with me.
Complete the plan to bring Tony Blair to the U.S. as my vice president.
Expose the real WMDs – my fists and feet.
Replace Letterman, Leno or Conan once monthly, since stand-up comedy is what most governmental officials do anyway.
Ask Al Gore to provide me with a special governmental study on the connection between spotted owl extinction and global warming. (I'm pretty sure Michael Moore will film the docudrama).
Help Rosie transition from "The View" to the pew – it might help her get over that anger problem. If the pew doesn't work, she can spar Trump in the Rose Garden.
First and foremost, however, my greatest priorities will be to …
Personally smoke out bin Laden by myself and round-house kick him all the way back to America, where my United Fighting Arts Federation will handle the justice issues.
Make all Chuck Norris facts come true (well, not quite all of them – I'm a happily, married man!)
Looking over my campaign promises, I'm sure my liberal friends are even now rejoicing that I'm not really running for president. However, my hope is still out that Newt will jump into the race!
Special offers:
"In the Face of Evil: Reagan's War in Word and Deed"
"Stop the Presses: The Inside Story of the New Media Revolution"
"The Marketing of Evil: How Radicals, Elitists, and Pseudo-Experts Sell Us Corruption Disguised as Freedom"


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Leaders In The Classroom - Week 15 Winner
Joseph Welch
Grade: 8th Grade Social Studies Teacher
School: North Hills Middle School
Mr. Welch was nominated by his distract staff who says: "Being an Apple Distinguished Educator he utilizes technology in the classroom with his students to make history come to life! He spearheaded the Districts, and the state's first digital interactive multi-media text book. He utilized educational apps such as Aurasma, kahoot, and stop-motion, to mention only a few. Mr. Welch has presented at numerous conferences, workshop, and seminars regionally and at the national level. His innovative teaching practices are contagious and he serves as an educational leader in our building, district, and region.
Mr. Welch is involved in many aspects of the student's lives. As a teacher of 10 years in the North Hills District he has had the ability to reach many students. Mr. Welch believes in giving back to the community and many of his projects include a service learning component. Mr. Welch has high expectations for his students and his students have high expectations from him... and he does not disappoint. His work ethic, sense of community, and passion for his profession is a model for other teachers. Mr. Joseph Welch is a true deserver of this award and I am sure of many, many more!"