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What is a Flutter and how does it work?
Flutter is a young but very promising platform that has already attracted the attention of large companies such as Google, ebay, BMW, NUbank, Alibaba Group and lots of others. This platform is interesting for its simplicity comparable to the development of web applications, and the speed of work on a par with native applications. High application performance and development speed is achieved through several features:
Flutter uses Dart as a programming language, which is compiled into binary code, thereby achieving a speed of operations comparable to Objective-C, Swift, Java, or Kotlin.
Flutter doesn't use native components, so you don't have to write any layers to communicate with them. It renders the entire interface itself. Buttons, text, media elements, and backgrounds are all rendered inside the graphics engine in Flutter itself.
The framework includes Hot-reload. It works by injecting updated source code files into the running Dart Virtual Machine (VM). After the VM updates classes with the new versions of fields and functions, the Flutter framework automatically rebuilds the widget tree, allowing you to quickly view the effects of your changes.
21 best paid templates for working with Flutter
This set includes a template with a clean and user-friendly design, which is so popular with all users of e-commerce apps such as ASOS, YOOX or Farfetch. For working with this template, you don't need a lot of knowledge in the coding skills, all the screens are carefully designed by specialists, all you need is... customize them to fit your image. You can change colors, fonts, borders, sizes, padding, margins, and lots more.
In this set, everything is considered to the smallest detail. You enter the app and see the registration page, you can even link a card to pay for purchases. Developed comments, sorting by brands and filters, everything is ready for a good shopping experience.
E-Commerce UI kit can be used for e-commerce applications in android and ios devices. It includes 32 Screens with a different type of UI. E-Commerce UI kit can save your time to code all Front end layouts.
Landing page with slideshow, expanded reviews, item details, display of products with the possibility of approaching for locking item details, notifications and lots of other useful details that create a comfortable setting for your app users.
This template includes more than 60 screens with very smooth animation that is consistent with Android and IOS. For the convenience of your users, this template is designed in a light and dark version. Keeping track of transactions in this app is even easier and more convenient, because of a simple interface, customized notifications and contrasting images. Also in this template there are screens for tracking the exchange rate and the growth of bitcoin.
The chat template already draws in the imagination a picture of what is included in this set, sending messages from one user to another, sending photos and images, but in this template there is a rather rare, but very useful function for deleting messages. Have you ever sent a message to the wrong recipient? It happened to everyone! In this template, this problem can be easily fixed.
Also, this template already supports several languages: Italian, German and English. Because of this, your chat can easily become international, connecting people from different countries.
I remember how it was difficult to go on vacation earlier, you had to find a hotel, choose a room. There was no opportunity to see what the room would look like, and there was no opportunity to read reviews about the service or the hotel's own restaurant. So each trip was risky in its own way, because the hotel in which you booked a room couldn't even exist. Yes, I've had that a few times, actually.
But because of apps like Booking, Airbnb, Tripadvisor, hotel reservations and vacation planning have become much easier. Now you can easily see what a hotel room or apartment will look like, you can read reviews from former guests and make sure that this is exactly what you wanted. This template for the travel booking app was created based on the mistakes and positive results of large booking companies. You don't need any coding knowledge, everything is already done by skilled professionals who have taken care of you and made explanations for each part of the code.
The app uses custom animation to make the interface more visual. And also this template supports Google maps, which makes it more handy. You can immediately plan your route from the hotel to the main attractions or see which restaurants are available near the place where you are going to stay.
Chat has turned communication around. Previously, you had to gather your strength and overcome the tremor of your voice before making a call, but with the arrival of chats, the world has changed and it has become easier for social phobias like me to live.
The main advantage of chats is that it's a real-time communication. When you need to pick up a child from preschool, take an older one to class, iron a happy shirt for an important meeting, and at the same time solve work issues with coworkers or subordinates, the best option for communication is chat.
This chat template is consistent with Android and IOS. And most importantly, you can share photos and videos, even shooting in real time. This template is perfect for launching a new messenger or as a separate way for communication between employees of the company.
We all like Tinder, where you can find someone who shares the same views with you or has common interests. But what if you make an app where you can swipe the right doctors as easily as in Tinder? In fact, everything is a little different, here you don't swipe, but you choose just as carefully.
This template will make health care easier, as it will bring patients and doctors closer together. This app will help doctors find more patients by being able to leave feedback about the treatment. But the most important thing is the system of reminders about the appointment to the doctor. Have you ever failed to visit a doctor? Now this problem is solved, this template will help you avoid such troubles due to the existence of notifications.
Julia Child was the woman who taught the entire English-speaking world how to cook French cuisine. And as she said "If you're afraid of butter, use cream." And we say "If you are afraid to get confused in the code - use this template".
There are comments in the code of this template so that you know exactly what each piece of code is responsible for. The design of the app is made so that nothing superfluous distracts from the recipes themselves. You can also easily customize the template as you like, as easy as changing the ingredients in a salad.
When the Covid-19 pandemic started, my first purchase was toilet paper and alcohol. So 4 months of my life passed, locked up. When it all started, there was still snow on the street, and when it came out, it was already June. And then in June, leaving the house for the first time in 4 months, I thought, why did I mock myself so much? All of this could have been avoided if I had an app for the Corona screening.
Covid - 19 is a Corona screening tool developed in flutter.User can easily screen whether they are at risk or not. Also users will be able to get live statistics from WHO and live news updates from WHO. In one app users can get everything. Also they will get tips and notifications.
Spend the whole weekend in the store, trying to fit into the only jeans you want in the wrong size. This was a reality for many of us, but with the advent of e-commerce services, everything has become much easier. Now you can make purchases from home, which is very convenient and saves time.
This template is easy to use, because it has documentation and a video tutorial that will help you better understand how to use it.
Always choose comfort plus. With this template, you save time on app development, get less stress, and your work will be done with five stars.
Flutter Taxi App UI Kit communicates with the Google Maps API Directions Service which receives direction requests and develops an efficient path. This template is trusted by more than 280 customers. The clean code makes it easy to customize the template as you wish. The app is also developed to work with either iOS or Android.
Flutter templates are famous for their flexibility with respect to any operating system. This is very important when you are creating an application for E-Commerce, because different customers use different devices. In modern trade, an application is the face of a company, and the image of the organization depends on the quality and usability of the application.
Therefore, this app template is perfect for the store. It is easy for users to use, and very easy for you to configure it. This set includes more than 60 ready-made screens and more than 120 extra components. Also, all screens are presented in a light and dark style, which will make your application even more usable.
From the news feed to the store, more than 1000 components. A universal template consisting of many elements. This is exactly what you need!
Sometimes I get so tired from work that I don't want to do something at all, even cook dinner, and then the food delivery comes to the aid. And that's great! Sometimes you don't need to complicate your task. That's why sometimes it is better to use a ready-made template to save time and your own effort.
This template is based on a recipe for real success. It consists of more than 70 screens, flavored with 200 elements, support for Google Maps and enjoyable animation. Perfect for both IOS and Android. Isn't that enough? Then your attention is presented with absolutely clean code, with explanations, so that you always know which part of the code is responsible for the element you need. Try the demo version to make sure - it suits your tastes!
Flutter Football API: LiveScore & Vote Matches & News Sport & Live Matches ( Admob & Facebook ads ) template app
The football community is one of the largest in the world. Therefore, it is important to create an application that allows football fans to follow their passion and attract more and more participants to their community. This template allows you to create a football application in which you can follow the timetable of matches, which is very useful in the modern world. The notification system will always remind you when it is better to put things off and enjoy the game! There is also a "share" feature, which will be a great opportunity for fans to interact or to find like-minded people to watch the game together.
With the Flutter Football API, it is not only handy to follow the game, but also easy to customize the application itself, in this set, not only the design, but also the code made at the highest level.
News is an occurrence that has been happening recently or is happening at the moment. In today's fast-paced world, news becomes stale too quickly. To always be up to date, you need a convenient application that will notify you of current news and allow you to always be up to date.
News Live FlutterApp template is a simple and handy way to quickly create a quality news tracking app. This template allows you to view Youtube news channels, share news on social networks, and add news to the online reading mode. Clean code allows you to customize this template even for a beginner with little coding knowledge.
Travel by car is cool. Total freedom and the feeling of a high-speed road can not be compared with anything else. But what if there is no car, and you really want to go on a trip? Car rental app!
Choose a suitable car, ask questions to the owner, get notified of a successful transaction, and hit the road!
Continuing the theme of travel, which is so lacking in recent times. But I think that soon, after the lift of all restrictions, the wave of tourism will hit with even greater force. Then will need more and more modern applications for hotel booking. I'm happy to introduce you to one of these. Modern in each detail, convenient for work on any devices - HotelPro template of the booking application.
The culture of entertainment content has changed greatly over the past 10 years. I still remember the days when you had to wait weeks for new episodes to be shown to watch a series. And how frustrating it was when you accidentally missed an episode of your favorite TV show. Thank God those days are over! Now with the advent of streaming services, we can enjoy our favorite TV series anytime, anywhere, as long as there is an internet connection, of course.
And if you are thinking about creating your own application for watching your favorite movies and TV shows, then this template is exactly what you need.
A blog is a platform where content is constantly updated, whether it's photos, videos, or text. This blog will work on all devices. It is convenient to configure it. The template has a built-in notification system.
21. MShopping – Mall Shopping Flutter Apps with Admin Panel template app
I wonder how long ago people realized that a person who is bored in the evenings with a glass of wine is a great chance for the development of e-commerce? Shopping online doesn't require constant walking through endless shopping malls with a lot of stairs leading in an unknown direction. Quickly add this app to your shopping cart to get started now!
20 free Flutter templates
So If you really need a Flutter template, but do not want to pay at all, then the 20 best free templates are specially presented for you.
I like to read reviews before going to a restaurant, or read the menu in advance. This is a very useful feature in modern reality, because you will definitely never make a mistake. This kit can be used to create applications faster to save your time. There is nothing unnecessary in this template, the code is completely clean. The template is easy to customize, you can change the objects as you require. Also, the template is created in a dark and light style, which has become the most relevant recently among all applications.
Another useful app that brings restaurants closer to consumers. When the Cavid-19 pandemic began, the titans of the delivery services stood up to protect psychological health and the national economy. So this Flutter template can also be your savior, with it you will save time, because you won't have to create everything from scratch.
There are more than 20 screens in this set that you can easily customize as you want. A clean code and a detailed description will allow you to understand the structure of this template, even if you don't have any knowledge in the field of coding.
This is not just a template, it is a template for getting experience in working with Flutter. If you are a beginner Flutter developer or designer, then this will be a great opportunity to try Flutter as a tool. This application works for all operating systems and it is very easy to install, so that any user can handle it. You can train yourself in creating a website, fill your hand, and then send the link to your friends or family.
Gif is a bitmap format for graphic images. Gif finder is a convenient way to search for images. Sometimes ordinary emojis are not enough to express your emotions, and then GIFs come for help. This format for transmitting emotions, humor, or just cute pictures with cats has become so popular that now with this template, you can put the search for GIFs in your own messenger.
This template is appropriate for any operating system, therefore, using this template is as easy as booking a hotel room. But we remind you that to work with Flutter templates, you need some knowledge in the field of programming. In order to use this template properly, you need to have a good understanding of Dart.
After long holidays or just some failures, it is always difficult to start active work. There are several motivational theories to beat procrastination, but I believe that the most effective solution is the user-friendly Task Planner App.
With this app, it's possible to view, schedule and manage tasks as well as see projects that are being worked on. The nice color palette of this design perfectly copes with its task-it pleases the eye, but does not distract from the really important things.
Be careful, this is only a design. No backend.
Useful reading (reading good books) expands a person's horizons, enriches his inner world, makes him smarter and has a positive effect on memory. Reading books increases a person's vocabulary, contributes to the development of clearer thinking, which allows you to formulate and express thoughts more lucidly. It also has a great effect on the sense of humor, which in the modern world is put on a par with the ability to communicate.
So, that's why, applications for reading books are most relevant in today's reading society. Apps like Apple Books, Amazon Kindle, or Bookmate have been on the market for a long time and show excellent results. This template is in no way less than the book giants.
Everything brilliant is quite simple. Like this template. There is nothing superfluous in the interface. Books are downloaded from public domain sources. Users of the app can read online or download books to use the app, for example, in flight. The app also has a dark mode to make it easier to read at night.
If you often go to restaurants with friends, then you are probably tired of the frequent calculation of tips for a general check. It is for this case that the tip calculator template was developed. Very simple, fast, and most importantly convenient.
For gastronomic aesthetes, an application template for finding restaurants and cafes has been developed. Using the function of division into categories, you can easily find something that will suit your taste. Bon Appetit!
There is such a science as ergonomics – this is the science of convenience, about the organization of the working space for a comfortable and effective work of the employee, based on the physical and psychological characteristics of the human body. In today's world of freelancing and distance learning, ergonomics is becoming a part of everyone's life. After all, it is very important that your workspace meets all the requirements of this science.
Therefore, not only the furniture should be comfortable, but also the application for its purchase. This template is made extremely comfortable. With a little knowledge of the Dart language, you can easily customize this template and make a quality product for your consumer.
Grocery stores have long migrated to the web. Instead of hauling heavy bags home, it's much easier to order a delivery. And also just don't create the app yourself from scratch, but use a template. Moreover, the author of this template reports that only a couple of fingers are needed for successful use.
Sometimes one finished piece of work can make life much easier. So I recommend you take a closer look at this login template. In a ready-made application, the login is the first thing the user sees, so you can't make a mistake here. Trust the professionals and ready-made solutions to your problems!
This application is perfect for everyone who does not sit on the neck of their parents, and earns honest work. The built-in calendar lets you schedule events, set reminders, and make you more efficient day-to-day. If you are concerned about the issue of procrastination in the world, and you want to create your own convenient application for tracking tasks, then this is your choice!
News doesn't stay fresh for long.That is why you need an app that will keep the whole world in the center of events. Whether it's sports news, politics, or just a forecast of an impending storm. In today's world, it is important to be one step ahead. And with this template, you will be one step ahead of your competitors! After all, while they are developing their app, your app is already working for you!
What movie should I watch tonight? It's not on Netflix, and it's not on HBO. So everything will be in your own streaming service!
Probably everyone has ever thought of creating their own brand or clothing store, so that they no longer spend hours looking for the perfect pair of trousers in the shopping center. But not many people succeeded. But if you are one of those lucky ones, then you probably need a stylish and user-friendly e-commerce app. I strongly recommend that you use this template to start active sales as soon as possible!
Another awesome, free and very beautiful template for an ecommerce app. Bright colors are perfectly complemented by a white background, on which any thing will look even more attractive.
Everyone can sell products, but not everyone can do it nicely! This template is made quite original. Here everything is taken into account so as to show the product at the right angle. The main feature of this template is that the background of each product favorably emphasizes the color and texture of the product itself.
This is the most versatile template for e-commerce. With this template, you can sell anything from club T-shirts to car parts. The concise design does not distract with flashy colors or pictures from the products, so that the customer can easily navigate in the app. This template is for those who know what they need!
Green in psychology today means growth, development, prosperity, stability, new beginnings. Therefore, it is perfectly suitable for the design of a blog application. Learn new things, live long and prosper.


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P.G. Six - Live at the Tavern LP
P.G. Six - Live at the Tavern LP
Feeding Tube Records
Sale Sold out
Regular price $24.98 USD
Regular priceUnit price per
Sale price
"While we wait for Aaron Rosenblum to finish up his album of field recordings, we sometimes ask him about various tapes he has recorded of other artists. These, he tends to provide more quickly. Thus, here is the first of what we hope to be a series of live shows by various artists, documented by Mr. Aaron. The artist in Pat Gubler, aka PG Six. The venue is The Tavern at Hampshire College. The date is March 30, 2001. This was still an early point in Pat's solo journey, but the aesthetic documented here appears to be fully formed, and his playing is great on both harp and guitar. The set is typical of what he was doing around the time his first album came out -- a commingling of covers and originals, most with traditional Anglo flavor, all possessing an easy intimacy. The audience was small in the Tavern that night -- it is not a large room -- but you can feel how every listener present is hanging on every note, every breath. They are, as Professor Leary might say, 'tuned in.' And this focus is well rewarded. The more closely you listen to the words and fingers of PG Six, the deeper you sink into the music. His work is not the ideal background noise for strip poker parties. It's glorious darkness and light can only be fully appreciated via active listening. Pat reaches out for rings of karma not to toss them into your face, but to tuck them close to his heart. We catch glimpses of their illumination only in passing. So even though some form of radiance is often the central motif of his music, it is not always easily apprehended. I suppose this legerdemain is the deference the material deserves. Whatever it is Pat does, it sounds pretty damn great here. On a night just over two decades past. Our thanks to Aaron for his visionary switch flicking! And to you, for understanding it's import." --Byron Coley, 2021

subset: commoncrawl


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MediaTagi is a generic multiuser tagging system.
In addition to label/category-like tags, 'fielded' tags are supported (remininscent of Flickr's 'machine tags').
A special syntax highlights tags subject to 'consensus' interpretation, which is collaboratively determined at a parallel reference wiki.
MediaTagi will be a base on which different community, interface, trust-network, and economic models of reaching consensus, resolving disputes, or agreeing to disagree can be implemented.
Example Applications
The 'targets' tagged may be any string, but are most commonly URIs of some sort.
So targets might include:
- web URIs, as in del.icio.us
- content-hash URNs, as in Bitpedia
- URI/SURT fragments, as in a hypothetical shared crawl/search-engine site markup community
Other Details
MediaTagi is open source, specifically GPL.
MediaTagi will provide web service interfaces for all major contribution and access operations.
Tags may include any unicode characters.
Some tags of special syntax will affect displays, summaries, and user privileges within the system, and thus some tag formats will only be accepted from a subset of users.
To the maximum extent possible, system functional tasks -- like flagging, sleeving, or striking content, or granting users privileges -- will themselves be accomplished by applying tags to appropriate targets.


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"I'm coming to Texas and I'm bringing hell with me."
-- Dalton Santos, Texas Gang or Die (class of 2012)
Just call him Hellboy.
In late May, Austin residents may have noticed a slight change around town. A feel of impending doom, perhaps. The presence of evil. A disturbance in the flow of consciousness in the state's capital that normally reflects the good vibes, good will, and benevolence of the fine citizens of this fine town.
Just call him Hellboy.
Something happened in late May -- 2012 Texas signee Dalton Santos showed up on campus; the "lovable maniac" from Van, Texas who switched his commitment to the Longhorns only hours before Signing Day. He brought hell with him.
Those words his own, as told to ESPN Horns Nation ($).
Just call him Hellboy.
No wonder the disturbance in the force. It's not easy to pack the entirety of hell into the trunk of a Firebird Trans Am and make the roughly four-hour drive from Van, Texas (population 2,600, minus hell). Even the Bad Man From Van needed some assistance with that wrangling effort. Who better for it than the celebrity face of Texas football (for better or worse), Matthew McConaughey?
No one. Come on now. That was an easy one. This was a bro's job and McConaughey is a bro's bro. Bro. Dalton earned a bruh by Corsicana for his efforts in keeping hell in that trunk. It was his proudest moment. Other than that time he cold knocked-out that Palestine quarterback:
He (the QB from Palestine) pump faked, pulled it, ran towards the sideline and I smoked him right up under the chin. Man, I remember standing above him and looking down. He got up, he looked me right in the eyes and I swear his eyes rolled to the back of his head. He just fell backwards and he was out. At that point, I knew it was over.
Over, indeed.
Hell and Dalton Santos had a date that night. He impressed. The quarterback from Palestine doesn't remember much, but when he recalls that time period of his life, he gets chills, shivers, and tries to shake off the overwhelming feeling that an evil spirit possessed him that night. His instincts are correct. It's a spirit Wooderson collected back in the day. A real evil one. Passed on.
See, McConaughey approves of the effort, bruh. He's exultant, double hook 'ems in the air. Dalton "Roadhouse" Santos made it to Austin after the two of them wrastled all of hell into the trunk of that classic Firebird. Yeah, that's a '76 Firebird with the ChickenHawk on the hood. The ChickenHawk helps keep those evil spirits contained in that trunk. Mucho powerful, that ChickenHawk.
Santos brought hell, and he also brought that Vandal spirit. Yeah, he's a vandal. A Van Vandal. That Palestine quarterback? Vandalized.
Like that Rhubarb festival. Scipio heard that story. Santos was really possessed that night.
Another police cruiser, y'all.
There are dangers afoot for Texas opponents this fall, too. Santos has intentions befitting his hazardous cargo:
When I was young my dad said linebackers are half stupid and crazy. You've got to be half crazy out there but have enough sense to know what you're doing, and then you've gotta not care and throw your body on the line and knock somebody smooth out.
More than half crazy.
But just smooth out. Like some type of violent sleep dance -- accelerate, come under control, sink the hips, explode, bring the feet, rotate the opponent around their fulcrum with the wrap-up, finish with the core. Smoked. Right up under the chin. Smooth knocked out. Like that Palestine quarterback.
The knowledge that it's over. On the ground? No knowledge at all.
That's how Hellboy rolls. He did bring hell with him, after all.
And homeboy, there on the ground -- he was the latter part of Texas Gang or Die.
The dude yelling his lungs out, with the double hook 'ems in the air? McConaughey, of course. Bro cheers bro. Bro.


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Posted on 22 July 2022
Written by experts from the Transforming UK Food Systems Programme, including from the School for Business and Society at the University of York, the authors say a whole-systems approach to the challenges of food security and sustainability is needed.
While the Government Food Strategy has some positive features, the authors argue it fails to acknowledge the scale of the challenge we are facing, which amounts to "an existential crisis in climate change and food-related diseases".
Co-author of the comment, Professor Bob Doherty, Dean of the School for Business and Society at the University of York, said: "There has never been more focus on food systems and the National Food Strategy provided a comprehensive evidence base for action. However, Government yet again has failed to use the range of policy tools at its disposal to tackle the substantial economic and social costs of dietary ill-health"
Henry Dimbleby's Independent Review of the UK food system was published last year, providing what he called a 'once-in-a-lifetime' opportunity to reshape the food system.
Of the Independent Review's 14 proposals, only one is fully addressed in the Government's Strategy (Recommendation 5 on funding for children's holiday activities and food programme) and even this is a previous commitment, announced in December 2021.
The authors state that the most prominent among these absences is the proposed tax on sugar and salt. The Dimbleby Review recognised this as the policy with the greatest potential to stimulate system change and break the "junk food cycle".
Its absence from the Government Food Strategy signals both a lack of engagement with the evidence and a lack of ambition with regard to achieving their goals, the authors argue.
Similarly, while Dimbleby set a clear target to reduce meat consumption by 30 per cent over the next ten years, the Government Food Strategy makes no such commitment.
The authors criticise the Government's failure to include interventions on areas of evidence identified by the Dimbleby review, including the food system's contribution to biodiversity loss, deforestation, drought, freshwater pollution, the collapse of aquatic wildlife and climate change, and the adverse effects of highly processed food on human health.
They state that the Strategy takes "a piecemeal approach with only lip service to Dimbleby's systemic analysis", lacking a joined-up, systems-based approach and failing to address the scale of the problems with the urgency required.
The comment article was written by:
The comment is available to read in full here.
Tuesday 26 September 2023
Tuesday 19 September 2023
Monday 18 September 2023
Thursday 14 September 2023
Monday 11 September 2023


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Quick Links
As people get increasingly used to using earbuds while on the go, they're starting to look for earbuds they can use for everything. Why use a gaming headset if your everyday earbuds can do the same job? That's precisely the type of person the Logitech G Fits true wireless earbuds are aimed at.
Sure, you can pair these with your phone, but they also include a dongle to easily use them with your PC with far lower latency. Want to game on your phone or tablet? They also feature a low-latency Bluetooth game mode to make audio feel more in line with the gameplay.
That's not the most unique feature of the Logitech G Fits, however. These earbuds use a technology Logitech calls Lightform to shape the earbuds to your ears, giving you a custom fit. Does this all add up to make the Logitech G Fits your new go-to earbuds for everything, or should they have stuck to a single niche?
Build and Design
- Dimensions: 88.9 x 57.9 x 24.3mm (3.5 x 2.28 x 0.96in)
- Weight: 7.2 (0.25oz) each
Open up the box, and you'll notice the earbuds aren't tucked inside the case, as you'll often see. Instead, they're sealed inside another package to keep them fresh, which is a sentence I never thought I would find myself typing.
The reason is the Lightform ear tips are sensitive to the surrounding atmosphere, and you don't want them to harden before they're molded to fit your ears. Ultraviolet light can also cause them to harden, so be sure to keep them out of the sun before you fit them.
The earbuds themselves use a thinner, somewhat pill-shaped design on the outside, as an alternative to the stems on Apple AirPods Pro and similar earbuds. This gives the G Fits a unique look. The earbuds are available in two color options: white, which comes with a white and purple case, and black, which comes with a black and yellow case.
Aside from the earbuds and tips, you also get a Lightspeed dongle to connect to computers and gaming consoles, a USB-C adapter for the dongle, and a USB-C charging cable.
Setup, Fit, and Comfort
Looking at the manual, there is a QR code you can scan to easily download the G Fits app, available for Android devices as well as iPhone and iPad. Launch the app, and it will prompt you to open the sealed package with the earbuds and pair them.
Pairing is slightly odd. To initially pair, you need to put the earbuds in the case, close the lid, open the lid, and then press the button inside the case. Then, you pair the headphones as you normally would on your phone before returning to the G Fits app.
Once the earbuds are paired, you're ready to create your custom fit. The app plays music during this process to help you find the right fit, as you're supposed to adjust each earbud until the bass seems loudest. Once you've found the proper fit, you can start the molding process.
Once the process begins, it takes about a minute. The app instructs you to hold the earbuds steady in your ears and keep your jaw relaxed while the built-in LED lights activate and harden the gel in the tips. It's a strange feeling when the earbuds begin warming up in your ears, but it was never uncomfortable.
- Bluetooth version: 5.2
- Wireless connections: Lightspeed via USB-A receiver, Bluetooth Reduced Latency Game Mode
The Logitech G Fits are equipped with Bluetooth 5.2, but that's not all. They also offer a reduced latency game mode, which trades a small amount of audio fidelity for less lag between your playback device and your ears.
Of course, if you want the lowest possible latency, it's time to go for the Lightspeed dongle. This is compatible with Windows and macOS, PlayStation 4, Playstation 5, Android, and the Nintendo Switch.
Logitech smartly assumes that most people will want to switch between devices, so a triple tap on either earbud is all it takes to switch between Bluetooth and Lightspeed mode. You can also easily toggle Game Mode in the G Fits app.
Music and Sound Quality
When it comes to the overall sound signature, this type of do-it-all approach can be tricky. These are very much in "jack of all trades" territory, which means that while there are other earbuds that focus strictly on music, these aim to work equally well for music, movies, and gaming.
A good fit makes for better sound with earbuds, and the fit certainly seems to help here. These aren't as bass-forward as many other headphones, which can often sound overly boom for TV, movies, and games, but they still pack a punch. The 10mm driver also does a good job of delivering treble.
Listening to Mac Demarco's "Salad Days," that crisp high-end is noticeable. The vocals and guitars are present in the high end, but not overly so. The G Fits also deliver impressively clear imaging, with instruments keeping their space from each other in the stereo field.
Turning to The Beatles' "Tomorrow Never Knows (2022 Mix)," the soundstage remains spacious, but the G Fits don't offer up as much bass as other earbuds. To combat this, I turned to the EQ in the G Fits app, but this did strange things to the high end. Fortunately, you can create your own presets for the five-band EQ.
Audio for gaming works well. Playing Gunfire Reborn, I first tried the standard EQ mode before trying the FPS preset. Even though the curve looked fairly dramatic in the app, I didn't notice much of a difference, though both settings sounded fine.
One final thing worth mentioning is that while these offer some passive noise isolation due to the fit, there is no active noise cancellation (ANC) here.
Gaming and Voice
While you can use the Logitech G Hub app for Windows and macOS with the G Fits, there isn't much of a reason to. You can adjust the gain for the microphone and the baseline volume of the headphones, but to adjust EQ or other settings, you'll still need to use the G Fits app on your phone.
If you're using the G Fits for gaming on your PC or other supported device, forget about Bluetooth and opt for the Lightspeed dongle. Not only is the latency reduced, but the audio quality seems slightly better as well. It's worth the slight tradeoff in battery life.
Using the G Fits for voice, whether in games or in voice chat apps, works fairly well. The microphone isn't the greatest quality we've heard, but you can be sure that everyone will understand what you're saying just fine. As with general audio quality, there is a slight improvement in voice quality when using the Lightspeed dongle.
Finally, one handy feature worth mentioning is that when attached via Lightspeed, a quick double tap on either earbud mutes the microphone. This is useful for covering a sneeze or conversation with a housemate.
Microphone Audio Sample – Bluetooth
Microphone Audio Sample – Lightspeed
Battery and Charging
- Playback time (Bluetooth): 10 hours of listening time + 12 hours with the charging case
- Playback time (Lightspeed): 6.5 hours of talking time + 7 hours with the charging case
- Talk time (Bluetooth): 7 hours of listening time + 8 hours with the charging case
- Talk time (Lightspeed): 4.5 hours of talking time + 5 hours with the charging case
Battery life depends on how you're connected, with Lightspeed connections offering less battery life.
On a Bluetooth connection, you can get up to 10 hours of listening time or 6.5 hours of talk time on a single charge. The included charging case adds another 12 hours of playback time before you need to recharge.
When connected via Lightspeed, you get a maximum of seven hours of listening time or 4.5 hours of talk time, with the case adding another eight hours of listening time. Of course, you'll typically be swapping between Bluetooth and Lightspeed connections, so your playback time will likely be somewhere in the middle.
The charging case is simple, with a single USB-C connection on the back to charge it. There's no support for charging the case wirelessly, which is a minor inconvenience.
Should You Buy the Logitech G Fits?
The Logitech G Fits attempt to do quite a bit, and they pull off most of it fairly admirably. That said, this type of earbuds still has a niche appeal, at least for the time being, and whether they appeal to you will depend on how much you like the idea of earbuds for gaming or movies.
The Lightform technology is interesting, and it certainly helps the G Fits stand out from other earbuds, but it remains to be seen how well it will work for different people. The Lightspeed connectivity is useful for lag-free audio in gaming, but this isn't going to matter to you if you're not a gamer.
If you're looking for a set of do-it-all earbuds that offer an alternative to a gaming headset, and you don't require ANC, the Logitech G Fits are a solid option. That said, if you're looking for earbuds with similar functionality at a lower price, the JBL Quantum TWS earbuds are a solid alternative.
Logitech G FITS
- Sounds good for everything from music to gaming
- Lightspeed dongle is great for gaming
- Lightform molding is novel and seems to work well
- Decent battery life
- No active noise cancellation
- Case doesn't feature wireless charging


text: It was a delight for Pete Theodore to be able to have a lengthy chat with renowned Baltimore DJ, Jeffery St. Pierre, on the Maryland Today program. Many thanks to him and WPOC (FM 93.1) for helping to get the word out about our nonprofit work in Baltimore and beyond! The interview aired on 6/21/20.


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Renting the KHS Green
Renting a bicycle similar in style to the one you plan to purchase is something I very much recommend. It has certainly helped me hone down my preferences. For one thing, the 3 speeds were just barely enough for Boston, and we did not even go to the particularly hilly areas. So now I know that 3 speeds are a minimum for me, and that a single speed bike is out of the question.
I have also discovered that I love the coaster brake. Despite never having ridden a bicycle with this braking system, I got used to it immediately and found that, especially when riding through the city, it gives me the optimal degree of control. It is also somehow less stressful to use than the hand-brakes, especially if you are a person who panics easily when other bikes or cars are close to you. Though it was comfortable to have the front-wheel handbrake there, I barely used it and relied mostly on the coaster brake.
Another pleasant discovery was that, after 12 years of not touching a bicycle, I was not as out of practice as I feared. I had tried other bicycles in bike shops over the past year, but did not feel sufficiently comfortable with any of them to ride them on the street. The KHS Green is the first bike I've tried that has made me feel okay with actually riding it "for real". And as soon as I started riding the bike, it all came back to me naturally. The upright sitting position was an absolute joy, as we breezed past the ridiculously picturesque blossoming cherry trees.
After riding the KHS Green for an entire day, I would describe it as a good bike. When going over cobblestones, the ride can be a little bumpy and it is missing some components that my bike would ideally have, such as the dress guard and a full chain enclosure, but for the price it is a great deal. If my budget does not allow me to splurge on the likes of Gazelle, the KHS Green may be my bicycle of choice.


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Customer Reviews
Filter Reviews:
02/21/2022Robyn M.
United States
My package was delivered on a below zero day and by the time I got to it the product was frozen. I thawed it at room temperature and I hope the quality was not affected. The ordering, delivery and all else was stellar.
11/25/2021Jasmine P.
United States
Trustworthy and Good Flavor
I've tried the lemon and the mint. I like this flavor (mint) the most. I was hesitant to try it but it's better. Potent and good quality. Thanks!


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June 14, 1777: Congress passes The Flag Resolution: "It is resolved that the flag of the United States be made of thirteen stripes, alternated red and white; that the union be thirteen stars, white in a blue field, representing a new Constellation." Those original 13 colonies included: Delaware, Pennsylvania, New Jersey, Georgia, Connecticut, Massachusetts, Maryland, South Carolina, New Hampshire, Virginia, New York, North Carolina, and Rhode Island.By law, a star is added to the Flag on the Fourth of July following the admission of a state(s) to the Union. In 1959 the present 50 states were completed with the addition of Alaska and Hawaii.
In our opinion North America can be best experienced via a road trip... choose your start and end point, hire a car and GO. That is surely the way we prefer to explore the USA. On the next pages you find an impression of the road trip which took place in 'the electronic age' - combined with some facts & figures. Photo's of earlier trips will follow as soon as they have been scanned.
In 2009 we already considered the Netherlands a country with too many rules and regulations (and Yes, it has gotten worse over the years) but during our roadtrip through the USA it became apparent that everything is relative..... it can be worse somewhere else. Follow the link to a page full of useful and less useful and sometimes even hilarious Dos & Don'ts..
Of all visited states (and we have visited quiet a nice number over the years; more than discussed presently on this website) Arizona by far is my favorite in relation to nature: rough, extreme and very colorful. During this trip we visited Yuma State Prison and for the second time Petrified Forrest and Painted Dessert.
It does take a bit of time to leave Los Angeles (503 sq.mi.), however before doing so we visit the Warner Borthers Studios as I did grow up with Looney Tunes and imitated "What's up, Doc?" (Bugs Bunny - first appearence on April 30th, 1938) to my heart's content. Further stops in California at San Diego Zoo and Yanks Air Museum in Chino.
Las Vegas, Nevada was visited first time by Arno in 1978 (just before we met); it was about time to check out the city's development in 2009. The changes were massive as I had noticed already on the various business trips I made to 'Sin City'.
New Mexico has provided us with a nice variety of activities. There seems to be a clear distinction between activities for boys or girls but it will bring us on average to a nice 'gender neutral' offering. We have visited following: White Sands Missile Range, Museum of Nuclear Science & History, Ice Cave & Bandera Volcano and Albuquerque Bio Botanic Park.
We have not seen much of Utah but what we did see surely warrants a return visit. This time we aimed at visiting the North Rim of the Grand Canyon- what did not happen in the end. We thoroughly enjoyed the scenary during the trip from Arizona, via the most southwesterly corner from Utah to Nevada (Las Vegas).
We have visited Florida a number of times as this state has places of interest to everyone's taste. Just to name a few: Kennedy Space Center, Disney World, Universal Studios, Everglades, Florida Keys, Cypress Gardens, Edison & Ford Winter Estates. But the absolute highlight for us was witnessing live the launch of Space Shuttle Endeavor in 1996.


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Website Type
6-8 Pages w/ Blog
Template Design
Paulsen Construction continues to pursue construction projects within our communities; delivering quality buildings for generations to come and restoring buildings from generations of the past.
The Webaholics Team designed a new responsive website for Paulsen Construction, which is aimed to show off their latest and greatest projects in their new interactive portfolio.
All website projects are optimized to ensure that they look great across different resolutions and on devices of all types and sizes.


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If you're on social media (or simply don't live under a rock) then you're likely savvy to the health trends taking over pop culture. Kale is in and carbs are out. Be sure to hit 10,000 steps per day. Eat only what you can kill or grow to get back to your true, Neanderthal roots in order to live your best life.
But here's the thing: Our barbarian grandfathers didn't have 401(k)s. They didn't have student loans or electricity bills. From 9 a.m. to 5 p.m. their only concerns were eating, sleeping and moving fast enough to outrun the next ice age.
Of course the millennial man sits more than cavemen did. And if you're in a deskbound profession like the law (or, erm, journalism) then 10,000 daily steps may not be easy to reach.
The sedentary nature of the legal profession is one of the top physical health concerns the Virginia State Bar addressed in a wellness report it issued earlier this year. The report links to studies on the health concerns from sitting for too long, including obesity, high blood pressure and cancer.
But enough of that. You've already heard about the physical toll that sitting takes on the body.
Have you ever considered the health impacts it has on your mind?
Similarly to your body, your brain depends on good blood flow and glucose metabolism to function properly. And if you don't move regularly, blood doesn't flow to your mind, which increases the risk of glitches in brain function. More pressing, however, are the psychological effects rooted in what people tend to do while sitting for too long. They may stare at a screen rather than emotionally connect with others; they may multitask between emails, texts and social media rather than honing their attention; they may have their shoulders hunched and necks craned for hours staring at electronic devices.
In other words, sitting too much is no longer your only problem: Staring too much can cause just as much harm.
If your lifestyle keeps you glued to your chair and computer all day, consider other activities besides getting up for a walk every few hours to improve your health. These include:
Whatever works for you, be sure to take time every day to get out of your chair and away from a screen. You'll likely to live longer—not to mention have a happier life—if you do.-


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CaixaResearch Validate Training 2021 is coming to an end. Today, our colleagues have attended the last session of Specialized Training organized by Caixa Research.
CaixaResearch Validate is the result of the willing to transfer research to market and society. Providing resources to early stage biomedical research projects to help them become a reality. It provides the chosen participants with specialized training in key areas such as project management and tech transfer with the propose to make their projects succeeded.
It has been four intense weeks learning the required tools to improve our project and valorization plan. The formation sections had been divided according to four issues: Immersion Week, Tech Transfer and Valorization Week, Financing Week and Licensing and Startup Week.
This training finishes today with the last session of the 'Go to the Market Week', related to market access, licensing and negotiation learning. Today's closure session will include a roundtable debate on the matter of market training, followed by a 'Speed Dating' with the potential investors; a 'Coacktel Meeting' and it will finish with a visit to the Tesla exposition in CosmoCaixa.
We are very grateful for this opportunity and we strongly advocate the impotence to impulse innovative bio-health projects with the potential to improve the well-being and progress of our society.


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Happy Friday Babes! This week has been an interesting one, I had a few bug bites that I got an allergic reaction to, so I've pretty much been drowsy on Benadryl (which is totally hilarious, my hubs loves to make videos of me out of it!), icing my foot and trying to recalibrate! It's been funny and uncomfortable! In other news, I can't believe next week is September, and I'm getting really excited for fall. This weekend we're going to spend time with family, enjoy Lucy and the sunshine.
Here's what I've been inspired by lately:
- This blogpost by Ann Voskamp stopped me in my tracks (excerpt: "Life's not about growing your career, your bank account, your retirement fund, your platform, your status — life's about growing your soul")
- Easy, quick & healthy recipes from Life Made Sweeter
- The new Magnolia Journal focused a lot on gratitude this month and I loved Joanna Gaine's approach to everyday chores like laundry (be grateful for abundance), cooking (be grateful to serve your family in a way that nourishes them) and driving (sometimes the best convos happen here) — love that outlook and a great reminder to not complain about mundane tasks.
- John Mark Comer's podcasts from Bridgetown Church have been filling up my cup!
That's it for now loves! Pour yourself a nice glass of red wine and have a great weekend! xoxo
Hat: Club Monaco | Pullover Sweater: Aritzia (similar here and here) | Shorts: One Teaspoon (similar)


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With just about two months remaining until Atlanta United returns to competitive action, we feel it's time to check in on how the offseason is going. While some of our readers are dedicated to following every single rumor and piece of news that arises during the downtime, we're aware that many out there do not. In this post we'll review everything that's happened to the roster during a very active offseason so far and what needs to happen as we head into April and the return to action. Let's start with official moves that have been completed by the club.
Confirmed Moves
A few weeks after the 2020 regular season concluded, Atlanta United had some tough decisions to make in regards to who they should bring back for the following season. Every club in MLS has options on various players depending on contract status and a choice of whether to retain or release them.
- The following players had their options declined by Atlanta United: Erick "Cubo" Torres, Edgar Castillo, Andrew Carleton, Manuel Castro, Lagos Kunga, Brendan Moore, J.J. Williams, and Laurence Wyke. In addition, club legend Jeff Larentowicz saw his contract expire. Vice President Carlos Bocanegra confirmed the veteran wouldn't be returning to the club.
- Cubo Torres would be the only one to re-sign later in the offseason, returning on a lesser contract and with a new mentorship role in tow.
- Atlanta agreed to a trade with Austin FC for Jon Gallagher. The team's leading scorer in 2020 was sent to the new franchise ahead of the Expansion Draft in exchange for $225,000 in General Allocation Money.
- In early February, the club announced that it had waived striker Adam Jahn.
- Franco Escobar departed Atlanta United to return to Newell's Old Boys on a one-year loan.
- Eric Remedi traded to San Jose Earthquakes in exchange for up to $500,000 in GAM.
- Fernando Meza loaned to Defensa y Justicia.
- The Five Stripes welcome three new Homegrown Players to the first-team roster in 2021. Efrain Morales and Jackson Conway were added to the roster on January 1, as previously agreed. They'll be joined by Machop Chol, who the club signed ahead of the MLS SuperDraft.
- The transfer of Erik Lopez from Olimpia also kicked into effect for the start of the new year. Despite joining ATL UTD 2 on loan in the fall, he primarily trained with the first-team and didn't play until the team's rescheduled Concacaf Champions League match against Club America in December. He's expected to play an influential role for Atlanta United going forward.
- The club acquired the MLS rights of left back Andrew Gutman from FC Cincinnati via the re-entry draft. He is currently owned by Celtic but Atlanta controls his rights should he return to MLS.
- Mikey Ambrose returned to the club as a free agent to help bolster the left back depth as well.
- Josh Bauer (CB) and Aiden McFadden (MF) were the club's two selections in the MLS SuperDraft in January. Neither have signed a contract yet but should get a chance to impress during training camp.
- Veteran striker Lisandro Lopez joined the squad from Racing Club. The well-traveled attacker will be an interesting addition to the team both from a production and leadership standpoint.
- Atlanta's biggest signing to date is 21-year-old Santiago Sosa from River Plate. The Argentine youth international is a highly rated defensive midfielder who will be expected to slot in immediately for Gabriel Heinze's side.
- Acquired Ronald Hernandez on loan from Aberdeen.
Current Roster
2021 Atlanta United roster (as of Feb. 18, 2021)
Goalkeepers (2): Brad Guzan, Alec Kann
Defenders (10): Mikey Ambrose, George Bello, George Campbell, Franco Escobar*, Ronald Hernandez, Brooks Lennon, Fernando Meza**, Efrain Morales, Miles Robinson, Anton Walkes,
Midfielders (10): Mo Adams, Ezequiel Barco, Machop Chol, Jürgen Damm, Emerson Hyndman, Marcelino Moreno, Jake Mulraney, Matheus Rossetto, Santiago Sosa, Tyler Wolff
Forwards (5): Jackson Conway, Erik Lopez, Lisandro López, Josef Martinez, Erick "Cubo" Torres
* - on loan with Newell's Old Boys
** - on loan with Defensa y Justicia
Rumored Moves
Eric Remedi's time in Atlanta seems to be up. Rumors have strongly linked the midfielder with a move away from the club. The latest report from The Athletic's Felipe Cardenas says the San Jose Earthquakes are close to finalizing a trade for him. Another Argentine could be leaving, as well. Fernando Meza has emerged as another possible departure with his name coming up as someone the club are offering out on loan. San Lorenzo is the only club linked to him so far.
Atlanta United have been extraordinarily busy this offseason if the rumor mill is to be believed. They have missed out on a couple of high-profile names, according to reports. Several journalists claimed that the club made a big offer for top prospect Moises Caicedo before he agreed to join Brighton. They were also intertwined in a weird three-way struggle with River Plate and Defensa y Justicia for defender Hector David Martinez. They have lost out to River Plate.
There was even some vague rumors of Atlanta putting in a mega offer for Independiente star attacking prospect Alan Velasco. But there never seemed to be much confirmation there.
As for more concrete deals that look to be on the horizon, midfielder Franco Ibarra from Argentinos Juniors seems to be one step away from joining. The ever-reliable Cesar Luis Merlo and many others have reported that the deal has been completed. It appears that paperwork issues are the only obstacle to overcome.
The same can be said for Aberdeen right back Ronald Hernandez . Several outlets in both Venezuela and Scotland have reported he'll be joining Atlanta United. A source familiar with the situation has indicated to Dirty South Soccer that it would be a loan move bringing the Venezuelan international to the club.
Atlanta will also likely be bringing in a young goalkeeper for some evaluation. 18-year-old Rocco Ríos Novo from Lanus has been linked with a loan move to the club ever since the transfer of Marcelino Moreno was completed. The Argentine-American arrived in Atlanta weeks ago to join the club but no official announcement has been made.
They have also been strongly linked with a move for 19-year-old Venezuelan winger Darwin Matheus from Zamora FC.
It seems likely that both moves will be long-term projects with the possibility of both starting out at the USL level.
What's left to do?
With one centerback (Escobar) out the door and another (Meza) possibly to follow, it's clear that this is the biggest area of focus for Atlanta's technical staff. They will undoubtedly be sour about missing out on Martinez, who appeared to fit the bill of exactly the type of ball-playing, left-footed defender Heinze would need for his system. Expect to see the club linked to more defenders of that mold soon.
Even if the club do acquire a starting left-footed centerback, it looks like they'll need even more depth at the position. If they aren't confident in their current young options, perhaps they'll look to bring in some experience there to help eat minutes.
Aside from shoring up the back line, there's an argument to be made for the need of one more dynamic influential attacking player. The addition of Erik Lopez will undoubtedly help the Five Stripes' attack. Depending on how the budget looks, the dream would be to find a way to add another DP or TAM-level attacking player. Whether it's a winger or an attacking midfielder, giving the likes of Josef, Barco, Marcelino and Damm someone else to link up with would really put the squad over the top and finish it off for a run at a trophy or two.
Updated 2/18 - Fernando Meza loaned out
Updated 2/18 - Ronald Hernandez signed on loan
Updated 2/16 - Eric Remedi traded to SJ


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A case study: women in cane straw at São Paulo estate
The increase of the participation of women in the work force was observed from research carried out in 1977 and 1986 in Ribeirão Preto, the most important sugar cane area of the state of São Paulo.
Over this 10-year-period, the changes were meaningful: an increase in the number of workers in the family, a decrease in the number of residents in the household, a growing participation of women in the work force, a drop in fertility rate, a rise in the relative number of female heads of households, a fall in the standards of nutrition, etc.
The transfer of the female work from rural to urban, as a wage-earning worker, modifies the nature of the job performed by her. From the condition of an "assistant" to the family work, she enters the highly capitalised production process that characterises the sugar cane plantation. The woman begins to be engaged as a salaried employee, with immediate consequences to the family organisation.
As a rural worker, as a family worker in the small property, or as an assistant to her husband as the main wage-earner and family head, women used to take their children to the field, even new-born babies. In the sugar cane plantation, this is no longer possible. Contractors and supervisors do not permit this practice. In the truck or bus that transports them to work there is no room for children under 10-12 who are not involved in the activity.
Women were then obliged to adopt other strategies, and therefore leave the children with other mothers, mothers-in-law and daughters. Private and paid day nurseries, in charge of one woman who took care of several small children, became a widespread institution.
In almost all towns covered by the survey day nurseries for children from 2 years old were found. They provide services from 7 AM to 5 PM, which represented a great inconvenience for the mothers since they should be working during this period. The alternative was to find someone to take and pick up the children, since the mothers could not be there. The same thing happened with the children's playground as children could only go there during one period of the day morning or afternoon.
In some places where there was a great number of salaried women, the city administration established working hours for day nurseries and playgrounds that would meet the needs of these workers. In Serra Azul and Serrana, for example, the trucks and buses would stop at the day nurseries or the playground where the mothers had left their children.
In many cases, though, due to insufficient vacancies at the public institutions or due to the high fees of the private ones about US$ 40/month -, which they could not afford, the mothers would leave their small children alone at home. Accidental deaths caused by fire were not uncommon. The average number of children per family decreased: this fact was confirmed by the field survey (1977 - 5.5 children; 1986 - 2.6 children) and by the study carried out by Wong at São Paulo state.
A growth in the tendency of women taking over as family heads was observed. In 1977, women were the head of 11.6% families. If one considered all households constituted by mother and children, even if the mothers were jobless, the percentage rose to 18.6%. In 1986 there was a substantial change and the figures rose to: 23.7% and 31.6%, respectively. Women not only took care of the house and children, but were also responsible for providing economically for each member of the family unit.
Labourers were transported to work in closed trucks, with just a small entrance and two small windows for lighting and ventilation. The trucks normally had precarious lighting and wooden seats distributed as in a collective bus. Women would take the front seats, whilst men would sit in the rear. As prescribed by law, a ladder was provided to get into the vehicle, and the farming tools were stored under the truck so as to avoid accidents.
When transportation was by bus an option which has since become a legal (but not always complied with) requirement , the gender distribution also prevailed. Workers felt more respected, despite the often precarious state of maintenance of the vehicles. In fact, whether owned by labour contractors or by urban transportation companies, the vehicles were usually in a pitiful state, resulting in frequent accidents due to lack of brakes and lights, not to mention the inability of the drivers.


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It can be difficult to pull off a matching printed look but when you are a model like Iman, it's simply easy. Yesterday evening(October 25th) she attended the 4th Annual Save The Children Illumination Gala at The Plaza Hotel in New York City.
For her appearance, she wore a DURO OLOWU SPRING 2017 black & pink polka silk ruffle hem maxi dress with the matching tie neck cape. I know this is an overload of polka dots which for some, would not work but Iman nailed this ensemble effortlessly.
Duro Olowu is known for his bold colorful prints & patterns and I am glad to see the right celebs wearing the designer on the red carpet again. Flawless make-up, a slick, side parted bun and statement earrings and a selection of braclets finished up her look.
Credit: StarTraks Photo, Vogue.com


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NHL Morning Coffee Headlines – March 6, 2020
NHL Morning Coffee Headlines – March 6, 2020
Mika Zibanejad lights up the Capitals, the Flyers keep rising in the Metro, the Wild and Blackhawks surge into playoff contention and more in today's NHL morning coffee headlines.
NHL.COM: Mika Zibanejad scored five goals, including the winner in overtime, as the New York Rangers edged the Washington Capitals 6-5. Artemi Panarin and Tony DeAngelo each had three points for the Blueshirts. Zibanejad tied the club record for most goals in a single game. Capitals captain Alex Ovechkin scored twice to move into a tie for the goal-scoring lead with 47 goals. With the win, the surging Rangers (76 points) are two points behind the New York Islanders for the final Eastern Conference playoff spot. The slumping Capitals, meanwhile, move into a tie with the Philadelphia Flyers for first in the Metropolitan Division with 87 points.
SPECTOR'S NOTE: The Rangers are in a good position to overtake the Isles and the stumbling Columbus Blue Jackets. They must now be taken seriously as a playoff contender. The Capitals, on the other hand, appear to be in trouble. As per The Washington Post, a lack of cohesive team player (especially on defense) has led to a record of 14-15-2 since Dec. 23.
Meanwhile, the Flyers picked up their eighth straight victory by downing the Carolina Hurricanes 4-1. Earlier in the day, however, the Flyers learned winger James van Riemsdyk will be sidelined four-to-six weeks with an injured hand. The struggling Hurricanes (75 points) slipped three points out of playoff contention in the Eastern Conference. They also learned defenseman Brett Pesce is out for the season following shoulder surgery. His expected recovery period is four-to-six weeks.
SPECTOR'S NOTE: While the Capitals flounder, the Flyers are poised to take over first place in the Metro. They've been red hot in 2020, showing no sign of slowing. The Hurricanes are really struggling with goaltenders James Reimer and Petr Mrazek sidelined since late February. If they don't return to action soon, the Canes' playoff hopes could be dashed.
The Ottawa Senators spoiled the return of former Senator Jean-Gabriel Pageau by hanging on to defeat the New York Islanders 4-3. Pageau was dealt by the Sens to the Isles at last Monday's trade deadline. The loss leaves the Islanders (78 points) clinging to the final Eastern wild-card spot. They've won just two of their last 11 contests.
An overtime goal by Torey Krug carried the Boston Bruins over the Florida Panthers 2-1. It was the Bruins' fourth consecutive victory while the Panthers dropped their eighth straight home game. The Bruins sit atop the overall standings with 98 points, while the Panthers (74 points) sit four points out of a playoff spot in the East.
The Tampa Bay Lightning blanked the Montreal Canadiens 4-0. Andrei Vasilevskiy kicked out 32 shots for the shutout while Victor Hedman tallied twice. The Bolts sit second in the Atlantic Division with 89 points. Before the game, Canadiens winger Tomas Tatar returned to Montreal for evaluation of an upper-body injury.
Patric Hornqvist scored twice and Evgeni Malkin collected two assists as the Pittsburgh Penguins doubled up the Buffalo Sabres 4-2, handing the latter their fifth straight defeat. The Pens have won two straight and sit third in the Metro with 84 points.
Zach Parise extended his goal streak to four games and Alex Stalock made 30 stops as the Minnesota Wild nipped the San Jose Sharks 3-2. With 75 points, the Wild leaped over four other clubs into the first wild-card spot in the Western Conference.
SPECTOR'S NOTE: A month ago, the Wild seemed done like dinner, especially after winger Jason Zucker was traded to Pittsburgh on Feb. 10. Since then, the Wild have won eight of their last 12 games and put themselves into the middle of the Western Conference playoff race.
The Nashville Predators got a 33-save shutout from Juuse Saros to blank the Dallas Stars 2-0. Filip Forsberg and Matt Duchene were the goal scorers. The Stars (82 points) remain in third place in the Central Division while the Predators (74 points) moved into a four-way tie with the Vancouver Canucks, Winnipeg Jets, and Arizona Coyotes for the final Western Conference wild-card berth. The Canucks hold the spot due to games in hand.
Alex DeBrincat scored twice to lead the Chicago Blackhawks over the Edmonton Oilers 4-3. Blackhawks winger Patrick Kane also netted his 30th goal of the season. Chicago (74 points) are four points out of playoff contention in the West, while the Oilers (80 points) remain two back of the first-place Vegas Golden Knights in the Pacific Division.
Shootout goals by Anze Kopitar and Adrian Kempe gave the Los Angeles Kings a 1-0 win over the Toronto Maple Leafs. Kings goalie Jonathan Quick made 36 saves while the Leafs' Frederik Andersen made 30. The Leafs (79 points) picked up a point and sit third in the Atlantic Division.
NJ.COM: Devils defenseman Will Butcher underwent season-ending surgery to repair ruptured ligaments in his right thumb.
TSN: The NHL Players Association canceled its April meeting with player agents because of the spread of the coronavirus.
NEW YORK POST: Former NHL player Matthew Barnaby was arrested on assault and public intoxication charges at a Nashville bar early Thursday morning.


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Fresenius Kabi is building out a portfolio of IV Solutions to address the growing demand from hospitals and outpatient facilities, and to promote safety and convenience through the use of its innovative freeflex® bag and port design.
5% Dextrose Injection, USP
Fresenius Kabi's 5% Dextrose Injection, USP is now available in 100, 250, 500, and 1000 mL fill sizes, in our proprietary freeflex® multilayer polyolefin film, non-PVC, non-DEHP bags not made with natural rubber latex. For your added safety, ports are semi-rigid to help prevent needle sticks during drug injection and contain a self-sealing septum to help prevent leakage at bedside.


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Over the objections of the FBI, a federal judge on Thursday sided with CNN in an ongoing lawsuit seeking to make public what the bureau said in two secretive court declarations in October 2017, as part of its aggressive efforts to keep memos documenting former FBI director James Comey's meetings with President Trump hidden.
Comey's memos, whose existence was ultimately leaked with Comey's knowledge and which were later obtained by Congress in redacted form, became a catalyst for the appointment of Special Counsel Robert Mueller in May 2017. CNN filed a Freedom of Information Act (FOIA) request that same month, and later filed a lawsuit seeking access to the memos.
In their original complaint, CNN noted that FBI Section Chief David Hardy and FBI Deputy Assistant Director in the Counterintelligence Division David Archey, as well as an attorney in Special Counsel Robert Mueller's office, promptly submitted ex parte declarations to the federal district court in Washington, D.C., as part of their argument that publicly releasing the memos would compromise an ongoing probe.
Those declarations were sealed. But whatever Hardy, Archey and the special counsel lawyer said, the court indicated that it found their private explanations compelling.
Nevertheless, on April 19, 2018, the FBI turned over redacted versions of the memo to Congress, which then provided them to the media -- raising questions, CNN argued, as to what the FBI had told the court the previous year, and what had suddenly changed.
Washington District Court Judge James E. Boasberg -- an Obama appointee who was also tapped by Chief Justice John Roberts for a seat on the Foreign Intelligence Surveillance Act (FISA) court -- issued an order Wednesday demanding the FBI hand over "clean and redacted copies of the documents in dispute here," apparently including the Comey memos and documents relating to the declarations.
Boasberg will review the materials "in camera," meaning privately, as he determines whether to make public the FBI's secretive declarations. The FBI, in its opposition filing, insisted there was no legal basis to turn over the materials.
But CNN's reply brief argued that the FBI had "failed" to establish a compelling reason to keep the documents secret, noting that there is a strong presumption in favor of access to court records -- and that, by releasing the memos to Congress, the FBI had conceded there was no legitimate law enforcement justification for denying the FOIA request in he first place.
The DOJ's inspector general, meanwhile, is reviewing whether some of the Comey memos improperly contained classified information.
Boasberg's order comes as President Trump, in a fiery interview Wednesday night on Fox News' "Hannity," vowed to "get to the bottom" of how the discredited Russia-Trump collusion narrative began.
Trump promised to "declassify and release" key FBI FISA warrant applications and related documents -- including the entirety of a FISA application to surveil a Trump aide that relied heavily on an unsubstantiated, leaked dossier created by an anti-Trump ex-British spy working for a firm hired by the Hillary Clinton campaign and Democratic National Committee.
The memos, which a personal Comey friend leaked to the media following Comey's termination, were more widely shared within the government than previously known, three sources familiar with the matter told Fox News last year -- although Comey later admitted to hiding the memos from some senior DOJ officials.
Last April, the DOJ gave lawmakers redacted versions of five of the memos, a congressional source told Fox News.
The fired FBI director wrote in one of his memos that Trump had told him, "I hope you can let this go," amid reports that former National Security Adviser Michael Flynn had lied to the FBI and senior White House officials about his contacts with Russia's government.
Flynn was ultimately charged only with making false statements to FBI officials concerning the extent of his discussions with the then-Russian ambassador on U.S. sanctions and a United Nations vote on Israel. He was fired by the Trump administration for lying to Vice President Mike Pence regarding the same topics.
Fox News' Bill Mears, Catherine Herridge and Brooke Singman contributed to this report.


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Well, last week wasn't as fun as it could've been. And despite being up against a top-25 Wake Forest Demon Deacons squad, the Syracuse Orange still have a shot at win No. 4 on Saturday. So we're talking quite a bit about that... and other Syracuse-related things.
Some of the specifics of this episode:
- What went right and wrong for Garrett Shrader last week
- Is Syracuse men's basketball really a "darkhorse" Final Four contender?
- Competing with a very disciplined Wake Forest squad
- Recalling the Zack Mahoney Experience (TM)
- The Orange and Demon Deacons' weird rivalry in the ACC
- Don't let 2021's missed opportunities spoil what's interesting about this season so far
- Want more beer?: Follow John and Dan on Untappd
If you haven't yet, please subscribe to Troy Nunes Is An Absolute Podcast:
- Download the podcast from Megaphone
- Download the podcast from iTunes (PLEASE RATE & REVIEW the podcast on iTunes. Appreciate it!)
- Also: Stitcher, Spotify, TuneIn, Castbox
You Missed It! Recent TNIAAP episodes:


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I ordered the Salada Matcha tea for my Keurig. I was getting it at my grocery store but they stopped selling it. Why, I don't know. This is the best tasting smooth tea. It wakes me up in the morning. I will pbly have to order from here again because I'm addicted.
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Buy Malegra Online
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We've all seen them, the "#" sign with some words behind them. Maybe you've seen them as part of a television show or part of a skit from Jimmy Fallon...
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For something to exist it must, hypothetically, in some way, either directly or indirectly, affect us. Or if it possibly exists then its existence would have to imply that it might possibly affect you. Otherwise, its existence has no meaning because, with no possible way to be affected by it even in principle, it has no properties. Such is the case with space. It can't be seen, felt, heard, touched, or tasted, and it can't in itself affect anything, even in principle. It's not a causal agent, it's not a part of our universal matrix of cause and effect. You can't measure it itself with any scientific instrument. I wrote more about why something must be able to affect you in order to be said to exist here, and also in a couple of other essays in this blog.
Surely you can measure distances, but distances are no less abstract than any other subtracted difference between values. Position can be accounted for as a property belonging to material objects, and distances are merely the differences between those properties' values. A part of empty space is just the potential for an object to exist with a particular position-property that doesn't currently exist. It's just the lack of something. It's analogous to a shadow, a hole, or the concept of "nothing," is that it's easy to think of it as something that exists, but technically it doesn't.
Yes, materiality behaves in a way as to make it intuitive/obvious/useful to see distances as very real things, and to see space as an extant container, but metaphysically distance and space are superfluous as real things. This has to be true because there is no possible way, even in theory, that you can interact with, affect or be affected by or measure space in itself. You take measurements of actual objects, and based on the differences in those measurements you can abstract space. Because you can't do anything more than that even in principle, the existence of physical objects makes space superfluous. Consider Occam's razor. Space is merely our way of conceptualizing an aspect of nature's mechanism by which objects affect each other with respect to their individual position-properties.
It's not as if space would not be superfluous if there were no matter; on the contrary, if there were no matter, if you were a bodiless point of perception "in the center of the universe" and there were no matter anywhere to be seen, you would never dream up such a concept as space. The concept would have no application. You would not see space; if you had the sense organs of a human, you would simply be seeing black.
"But," you might argue, "The theory of relativity indicates that space-time is curved; and if it's curved, and especially if can even detect that it's curved, then it must be real." No, all it really shows is that mass/energy interacts with other, remote mass/energy in a way described by the relativistic equations. The equations are such that it is convenient to think of the process as involving curved space-time, but that is only an interpretation; space itself is not being measured and used as a point of data input for the formulae, and if you tried to measure space itself you would, by logically necessity, actually be measuring the atomic movements, electrical impulses, etc. within your measuring device, because there is no action/reaction feedback loop between your measuring device and "space." There can't be, because if there were, it wouldn't be space, it would be an local, invisible entity, because space, being the concept of locality itself (more or less; maybe the concept of a universal container?), has no local behavior, and if the matter in your measuring device indicating something extant behaves the same way at all points "in space" then we'd understand that that simply a property of matter itself.
Also, Einstein himself didn't even come up with the idea that space-time is curved as a part of the theory of relativity. Minkowski did, and Einstein originally called the idea "superfluous erudition." See EINSTEIN DIDN'T SAY THAT! – Quantum Field Theory and Paul Mainwood's answer to What is spacetime? What did Einstein mean when he said it was curved?. In fact, Einstein also said, in "On the generalized theory of gravitation," "According to general relativity, the concept of space detached from any physical content does not exist." And he said, in notes on the fifteenth edition of Relativity, "Physical objects are not in space, but these objects are spatially extended. In this way the concept 'empty space' loses its meaning."
However, does it suggest something about metaphysics that the theory of relativity is made simpler by imagining space-time as curved? Maybe, but I know that to imagine empty space is to imagine nothing except for specific possibilities involving movement, so whatever it suggests about metaphysics, it's not that space exists as a thing-in-itself.
The question then arises, "If space does not exist, what causes matter to behave in the way it does: to have the properties of locality, to interact in three dimensions of motion, etc.—basically, to act in such a way that it behooves us to think in terms of there being space?", and the answer is as it has always been: "We don't know." We don't know anything about why matter/energy behaves in the way it does on the lowest levels. We've struggled just to make models to predict it, let alone explain it and why it has the fundamental properties it does. My observation that space does not exist doesn't change the fact that we don't know and have never known what all this means metaphysically; it only sheds new light on the question. Not that the point of this essay is to shed new light on our metaphysical questions, the point is only that it's illogical to think of space as having its own existence.
Note, by the way, that we can now say that the answer to the age-old question, "Does space extend outward infinitely?" is "No, but it extends outward indefinitely," because it doesn't really extend in itself, being in-itself non-existent, but it's true we that may, theoretically, send any physical object outward as far from the rest of the universe as we could imagine.


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Therapeutic Development: Target Validation and Biomarkers
March 30, 31, and April 1, 2015
Associate Professor Parisa Gazerani, Center for Sensory Motor Interaction, Aalborg University, Denmark
Please see https://smi.hst.aau.dk/events/therapeutic-development/
Biomarkers are essential elements in translational medicine and play an important role in therapeutic discovery and development. Biomarker selection, validation, and application are critical for several steps, such as target validation, assessments of safety and efficacy, pharmacodynamic or pharmacokinetic responses, patient selection, clinical endpoints, and understanding of the mechanism of disease progression and therapeutic intervention during the course of therapeutic developments. Successful application of validated biomarkers is the key strategy to improve the drug discovery and development towards new medical entities.
Form and presentations
The course is arranged over three days, and speakers are national and international key scientists from academia and pharmaceutical industries actively engaged in the field.
Target audiences and expected outcome
The seminar is designed to attract both clinicians and researchers in the field. PhD students, residents, clinical fellows, and graduate students are encouraged to participate.
Basic understanding of drug development phases and principles of preclinical evaluations
Regular: DKK 500 (The registration fee includes light lunch as well as coffee/tea during the course). A participation certificate will be provided.
Fellows and students: Free
Click here to register (deadline for registration: March 15, 2015). Ph.D. students should also register via Moodle.
Only for PhD Students: Completion of a small project (written essay) in association with target validation and biomarkers in therapeutic development
Center for Sensory-Motor Interaction (SMI) Aalborg University
Fredrik Bajers Vej 7B
9220 Aalborg
Room: Auditorium B3-104
Lone Schødt Andersen
Center for Sensory-Motor Interaction (SMI)
Aalborg University
Fredrik Bajers Vej 7, Bld. D3
9220 Aalborg, Denmark
Phone: +45 9940 8827


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Open Access Subscription Access
Study of Serum Electrolytes and Calcium Changes in Children with Severe Pneumonia and it's Outcome
Background: Electrolyte imbalance is one of the serious complications in hospitalized children with severe pneumonia. Monitoring of changes in electrolytes is very essential to prevent the complications leading to increased morbidity and mortality. Aims and objectives: To study serum electrolytes and calcium disturbances in patients with severe pneumonia. To identify relation of serum electrolytes with outcome of severe pneumonia. Material and Methods: After taking approval of ethics committee of our institute, we studied a total of hundred cases over a span of 24 months- August 2018 to December 2020. Study is carried out among cases of severe pneumonia and community acquired pneumonia (CAP) in age group of 2 months to 5 years admitted in pediatrics department of tertiary care centre in Maharashtra. Laboratory investigations of serum sodium, potassium, chloride and calcium levels were noted at admission and 24 hours after hospitalization. Results: This is observational cross study carried out in 100 children of severe pneumonia admitted in paediatric intensive care unit at Dr. Vasantrao Pawar Medical College, Nashik to observe and study electrolyte changes in them. Most children were in age group of 2 months to 12 months (i.e., 72%) followed by 28% in age group of 13 months to 60 months. At admission most common abnormality was hypocalcemia 49% followed by hyponatremia 27%, hyperchloremia 7%, hyperkalemia 6%, hypernatremia 6%, hypokalemia 4%, hypochloremia 1%. After 24 hours of stabilization hyponatremia was most common 40%, followed by hapocalcemia 43%, hypokalemia 9%, hypernatremia 8%, hyperkalemia 4%, hyperchloremia 4%. Conclusion: Mortality was significantly higher in cases with chloride level abnormality than with normal chloride level. Cases with disturbances in electrolytes showed higher mortality than those without electrolyte disturbances. Hyponatremia and hypokalaemia were associated with adverse outcomes in pneumonia cases. Electrolyte disturbances are commonly seen in pneumonia cases, so we should monitor them properly while treating them to avoid complications. Hyponatremia in pneumonia occurs due to Syndrome of Inappropriate Anti Diuretic Hormone secretion (SIADH). Hyponatremia at admission significantly affect outcome in terms of prolonged duration of hospitalization and two fold increase in mortality.
CAP - Community Acquired Pneumonia, SIADH - Syndrome of Inappropriate Anti-Diuretic Hormone Secretion Serum Electrolytes, Hapocalcemia, Hypokalemia, Hypernatremia, Hyperkalemia, Hyperchloremia
- World Health Organization. 2017. Fact sheet-Pneumonia.
- Available from: https://www.who.int/news-room/factsheets/detail/pneumonia
- UNICEF. 2017. Factsheet- Pneumonia. Available from: https://data.unicef.org/topic/child-health/pneumonia/
- World Health Organization. 2009. Fact sheetnumber331 - Pneumonia. Available from: http://www.who.int/ mediacentre/factsheets/fs331/en/index.html
- Mani CS and Murray DL. Acute pneumonia and its complications. In Elsevier principles and practice of paediatric infectious diseases; 2020. p. 235-45. https://doi.org/10.1016/B978-1-4377-2702-9.00034-9 PMid:22567708 PMCid:PMC7152347
- Ortqvist A,Hedlund J, Grillner L, Jalonen E,Kallings I, Leinonen M, Kalin M. Aetiology, outcome and prognostic factors in community-acquired pneumonia requiring hospitalization. Eur Respir J. 1990 Nov; 3 (10) :1105-13.
- Gothankar J, Doke P, Dhumale G, Pore P, Sanja S, Quraishi S, et al. Reported incidence and risk factors of childhood pneumonia in India: A community-based cross-sectional study. BMC Public Health. 2018; 18:1111 https://doi.
- org/10.1186/s12889-018-5996-2 PMid:30200933 PMCid: PMC6131850
- Singhi S, Dhawan A. Frequency and significance of electrolyte abnormalities in pneumonia. Indian Pediatr.
- Jun; 29 (6) :735-40. PMID:1500133.
- Sundarman AW, Austin JW, Camac JG. Studies in serum electrolytes concentration of electrolytes and nonelectrolytes in serum during lobar pneumonia. J Clin Invest. 1926; 3:37-64. https://doi.org/10.1172/JCI100073 PMid:16693708 PMCid:PMC434614
- Sunderman FW. Studies of serum electrolytes: V. Chloride and nitrogen balances and weight changes in pneumonia.
- J Clin Invest. 1929; 7:313-332. https://doi.org/10.1172/ JCI100231 PMid:16693863 PMCid:PMC424583
- Sunderman FW. Studies of Serum electrolytes: VII.
- Total base and protein components of serum during lobar pneumonia with note on gastric secretions. J Clin Invest. 1931; 615-627. https://doi.org/10.1172/JCI100325 PMid:16693954 PMCid:PMC435719
- Gram HC. Observations on regulation of osmotic pressure (conductivity, chloride freezing point and proteins of serum). J Biol Chem. 1923; 16:593-599. https://doi.
- org/10.1016/S0021-9258 (18) 85592-2
- Moreno-PO, Leon-Ramirez JM, Fuertes-Kenneally L, Perdiguero M, Andres M, Garcia-Navarro M, RuizTorregrosa P, Boix V, Gil J, Merino E. COVID19- ALC Research Group. Hypokalemia as a sensitive biomarker of disease severity and the requirement for invasive mechanical ventilation requirement in COVID-19 pneumonia: A case series of 306 Mediterranean patients. Int J Infect Dis. 2020 Nov; 100:449-454. https://doi.org/10.1016/j.ijid.2020.09.033 PMid:32950739 PMCid:PMC7497734
- Brem AS. Disorders of potassium homeostasis. Paediatric Clin North Amir. 1990, 37:419-428.
- Rahman F, Siddique MAB, Hassan MW, Bari MN,
- Ahmeed F. A study on electrolyte imbalance in asphyxiated neonates. KYAMC Journal. 2017; 7 (2) :775-79. https://doi.
- org/10.3329/kyamcj.v7i2.33837
- Sankaran RT, Mattana J, Pollack S, Bhat P, Ahuja T, Patel A, Singhal PC. Laboratory abnormalities in patients with
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