text:
Transformers vs Visionaries #2
Written by: Magdalene Visaggio
Art by: Fico Ossio
Colors by: David Garcia Cruz
Published by: IDW
What happens when you have a people displaced that are forced to live on a planet that they just tried to take over and are now stuck at the mercy of the original populace. Oh, and the displaced people have now just discovered that their magics are quite harmful to the original populace. Harmful how? Complete disintegration harmful.
That is what Visaggio looks to explore in this new mini-series from IDW. At the end of the last issue, one of the long-standing members of the Transformers (I believe specifically from the comics) met his untimely end at the hands of Virulina of the Visionaries. Having discovered that she, and the rest of her kind, have this power over the Transformers has turned the tide of power in the conflict for Cybertron. Virulina, and Merklynn, I believe the former leader of the Prysmonians (their race), devise a plan to take down the barrier surrounding them and prepare an all out attack on the Cybertronians. To add to that, they have the backing of their people.
Well, not all their people. As with all cartoons from the 80s (and ever really), you have Virulina's counterparts, the heroic Spectral Knights who see her plan for what it truly is: an act of potential genocide. Being the heroes they are, they will not stand for it and mount a counterattack.
For a second issue, the plot of the mini-series is advancing at a very good, steady pace, allowing the reader to get glimpses into the motivation of all characters involved. Virulina and her ilk have one goal: the destruction of the Cybertronians because she believes her people should be the rulers of this new planet, no matter the cost. The Spectral Knights are basically the lawful good grouping who know that this is clearly not right. And finally, the Cybertronians are looking to survive against an enemy that can decimate them with a touch.
On art, Ossio and Garcia Cruz are a pretty great team given the reader some very nice sequences. The battles between Virulina's people and the Spectral Knights finally showcases their powers (animal specters that come from their staffs). It's also appreciated that they make an effort to make each character distinct - an easy problem to have with a comic based on a toy/cartoon where a lot of them could sometimes be similar.


text:
Phone News
Moto X4 Gets Android 9.0 Pie, Update Rolling Out to Users in India
After a year of the launch of the Moto X4 in India, it finally receives an Android 9.0 Pie update. As promised by the parent company Lenovo earlier this year, the Android Pie rollout has now started for some of its users. Despite being the mid-range device, Motorola's support for its year-old smartphones seems to be commendable as the Moto X4 had launched with Android 7.1 out-of-the-box.
Moto X4 users will soon receive an OTA (Over-the-air) update on their devices, and the update file size appears to be around 1.15Gb that comes with a PPW29.69-17 build number. Users can start checking for the update in the Settings of their Moto X4 devices. Keep in mind that this update is most likely a phased rollout, which means the new 9.0 Pie update rolls out based on users' regions.
As for the new features concerned, Android 9.0 Pie update brings the much-anticipated Digital Wellbeing feature with which, a user can keep an eye on his mobile addiction through his daily apps' activity. The other features include App Actions, App Slices, and Adaptive Battery, etc.
Since Motorola has held to its commitment about the devices getting the Android Pie update, we can expect other Moto devices like Motorola One, Motorola One Power, Moto Z3, Moto Z3 Play, Moto Z3 Force, Moto Z2, Moto G6, Moto G6 Play, and Moto G6 Plus to receive the Android 9.0 Pie update soon.

subset: commoncrawl


text:
Michael Kors Profit And Revenue Beats Estimates, Shares Surge
Michael Kors Holding Ltd. said Wednesday it had net income of $193.1 million, or $1.01 a share, in its fiscal second quarter, compared with $207 million, or $1.00 a share, in the year-earlier period. Revenue rose 6.9% to $1.13 billion. The FactSet consensus was for EPS of 90 cents and revenue of $1.075 billion. "We drove growth in our retail and wholesale segments as well as across our operating regions in the Americas, Europe and Japan," Chief Executive John Idol said in a statement. Looking ahead, the company is expecting third-quarter revenue to range from $1.33 billion to $1.35 billion, compared with the current FactSet consensus of $1.39 billion. EPS is expected to range from $1.44 to $1.48, compared with the FactSet consensus of $1.53. The board approved an additional share buyback of $500 million. Shares surged 9% in premarket trade, but are down 47% in the year through Tuesday, while the S&P 500 has gained 2.5%.
Copyright © 2015 MarketWatch, Inc.


text:
Website 1234
Paid on delivery
I am looking for a freelancer to build an informational website with a specific design that I have in mind. The website will serve as a platform to showcase my business and services. The ideal candidate should have experience in web design and development, as well as expertise in HTML, CSS, and Javascript.
The website should have the following features:
- Contact forms to allow users to get in touch with me easily.
- Responsive design to ensure the website is optimized for mobile and tablet devices.
I am open to suggestions and ideas to improve the website, and I am looking for someone who can communicate effectively and provide regular updates throughout the project.
Project ID: #36706482
About the project
30 freelancers are bidding on average ₹21733 for this job
Hi We could develop your informational website as per your requirement. We are professional website developers having 11 years of working experience. Cost and timeline will be confirmed in chat after a complete unders More
Hello, I give you the best website with a specific design that you have in mind at a low cost. I have developed many websites. Please assign this work to me. I will give 100% satisfaction work.
Hello, my name is Navjot and I am an experienced freelancer with 7+ years of experience in web design and development. I understand that you are looking for someone to build an informational website with a specific des More
Hello, Greetings! I can surely build an attractive, elegant, and detailed website as per your customized requirements and preferences. I have more than 14 years of experience in building customized websites and have More
Respected Sir..., Here a Full-stack developer, specialize in end-to-end development of websites. I have around more than 8+ years of experience in Website Development. My expertise includes HTML, PHP, WordPress , respo More
Hello client! I'm Muhammad Yaseen, founder of TYM Solutions, and I understand your need for a website to showcase your business and services. With more than 10 years of experience in web design and development, as well More
Hello Sir, We have over 9+ Years in Website, Software and Mobile App Development. We also providing Web Hosting, VPS, Domain Services, SEO and Digital Marketting Services. We Completed over 250+ Projects. - 100% Clie More
Hello, my name is Ramesh and I am the founder of RAM TECH. We understand you are looking for a freelancer to build an informational website with a specific design that you have in mind. We believe our team is capable o More
Hello there, ⭐ I can agree with your budget and, requirements. I have thoroughly reviewed the specifics of your project and I am confident in my ability to assist you. With over 10 years of professional experience in More
Hi, I can build the website With my experience in web design and development, as well as my expertise in HTML, CSS, and Javascript, I am confident that I can create a website that showcases your business and services More
Hi, we can develop this informational website for you. We can make user friendly, reliable, and fully functional website. We can offer the best features as per your requirement. We have extensive experience in PHP, Jav More
I understand you are looking for someone to build an informational website with a specific design that you have in mind. I am confident that my diverse set of skills and experience make me the perfect fit for this proj More
Hi there! I noticed your project for building an informational website with a specific design that you have in mind. I am confident that my experience and expertise in web design and development, as well as knowledge o More
I have an experience of HTML, CSS and JAVA script. I will be providing regular update on project. The feature which you asked will be cover in the web site.
I think I'll deliver this job perfectly because i totally understand what the client wants. Ive done sites like this several times. I may be new to freelancer.com but ive been into website designs for 5 years now. Give More
Hi I want to join your project I'm so excited to see your project ..............................................................................
Hi!! I am a full stack developer and have made many websites that include the features you requested. We can further improve the features if you would tell me more about your business. Also the design will be fully re More


text:
A fast journey information to Cagayan De Oro, an enthralling metropolis crammed with heart-pumping exhilaration. If you do not have instant plans to go to Cagayan de Oro this video hosted by Lex Bonife may change your thoughts. Watch this video weblog of LexGo because it takes you to the town of journey within the Southern Philippines.
Do you assume this video is useful?
Informative journey video prevent lots of money and time.
But they're costly and time consuming to create.
Send a greenback of assist to LexGo: https://www.paypal.me/lexgo
So I can proceed to create content material that may empower the traveler such as you.
For extra of LexGo, go to:
Facebook: https://www.facebook.com/lexgoblogtv
Twitter: http://twitter.com/lexbonife
Website: http://lexgoblogtv.com
LexGo, the Youtube journey present is created by Lex Bonife


text:
- Illustrate a bear in its habitat on heavy paper. Turn the picture over and divide the picture into puzzle pieces. Cut along the lines. Tell the class about the picture as it is assembled under a document camera.
- Show what you have learned about black bears on a mural, chart, bulletin board, booklet or other form.
- Make a model of one part of a black bear's habitat. Be sure to include details. Habitat components should include: energy sources, water, space, shelter/protection
- Draw a picture of something a black bear would enjoy receiving as a birthday present. Tell why he/she would enjoy this gift.
- Create an original game board about black bears.
- Create a model of a den.
- Paint or draw a black bear.
- Make a display about black bears for the library or your classroom. Include a mobile, illustrations, models, puppets, and a tape recording, etc. to visually show what you've learned about black bears.
- Use stitchery or fancy lettering to create a wall hanging about black bears.
- Make a mural, or wall hanging with paint, chalk, cut paper, fabric, or any other media.
- What can you do with an empty coffee can?
- Find some interesting facts about black bears, and write them on index cards, or strips of paper. (Quick Black Bear Facts)
- Decorate the coffee can. Make it look like a black bear, or make a scene from the bear's habitat into a mural around the can.
- Put your written facts into the can.


text:
Yes, it's time to talk about Merrill Kelly one last time after going 7.0 IP, 0 ER, 3 Hits, 2 BBs, 9 Ks against the Padres. We've seen him undulate all season, but now with a decent schedule the rest of the way with the Mets, Reds, Padres, Cardinals, he could become a decent pickup to take you to the end. Last night also saw a step forward with his four-seamer featuring 93 mph velocity, cruising with the pitch for 40% CSW. Normally for Kelly I want closer to an even split of fastballs to secondary stuff and featuring roughly 35% curveballs and cutters is a little too low moving forward, but this was a night where he felt his heater and that's fine with me. I'm not sure I buy that he can keep this up for each of those games moving forward, but reconsider Kelly as a gamble play against the Mets and maybe he carries the momentum through to the end.
Let's see how every other SP did Tuesday:
Jack Flaherty – 8.0 IP, 0 ER, 1 Hits, 1 BBs, 8 Ks. Aces Gonna Ace. 19 whiffs for a Gallows Pole as Flaherty's slider was special once again. Good fastballs too, with a sprinkle of knuckle-curves that didn't hurt. Atta boy Flaherty, you have four starts left. Don't slow down now.
Mike Foltynewicz – 5.0 IP, 0 ER, 2 Hits, 3 BBs, 2 Ks. Folty left this one early as the heat affected him strongly and he was on the verge of passing out. It happens, and he should be fine moving forward. It's the Phils next, and I'm going with it.
Mitch Keller – 1.2 IP, 0 ER, 0 Hits, 0 BBs, 3 Ks. Keller left this one in the second after a liner struck him in his pitching hand and bounced into his glove. He was in clear pain and will likely miss his weekend start, so hold your breath here.
Andrew Kittredge – 1.0 IP, 0 ER, 1 Hits, 0 BBs, 0 Ks. I would make Beeks the main line, but it was two innings. That's it. Then I found five bucks. Cool story.
Jon Lester – 6.0 IP, 0 ER, 6 Hits, 4 BBs, 9 Ks. Really good to see Lester steamroll the Mariners. He has an easy schedule ahead, so let him fly like the Toby he is.
James Paxton – 7.0 IP, 0 ER, 1 Hits, 1 BBs, 12 Ks. Yes Paxton. YES. That's two 11+ K games in three starts with 4 ER total in three games. 38/95 CSW. Effective curveballs (15/27 CSW!), strong heaters up at 96 mph … this start had it all. Yes, I'm starting him against the Red Sox, and especially against the Jays twice and Rangers to end the year. Let's do this Pax.
Mike Montgomery – 5.2 IP, 1 ER, 6 Hits, 1 BBs, 5 Ks. Awesome work Monty, now do it again as you face the ChiSox next Tuesday and we'll call it a season.
Dereck Rodriguez – 7.0 IP, 1 ER, 5 Hits, 1 BBs, 7 Ks. Whoa, 30/94 CSW here from D-Rop as he went 11/22 CSW on changeups alone. This isn't something to expect consistently and to see him under 90 mph certainly isn't a positive either. No thanks.
Lucas Sims – 2.2 IP, 1 ER, 3 Hits, 0 BBs, 2 Ks. We like the idea of Sims down the road. Not during spot starts where he wasn't expected to go far and not during seasons where he doesn't have a roster spot. Don't waste more time than you already have on the Sims.
Julio Urias – 3.0 IP, 1 ER, 2 Hits, 0 BBs, 3 Ks. As expected, Urias went three frames, with a full-on bullpen game after. I don't think we'll see stretched out Urias this year, and I'd look elsewhere for your squads.
Ty Blach – 5.0 IP, 2 ER, 2 Hits, 4 BBs, 2 Ks. Blach. You knew not to start him here and you didn't anyway. Wait, I just followed what you said. Oh. Right. Good job. Thanks.
Ronald Bolaños – 6.0 IP, 2 ER, 5 Hits, 2 BBs, 4 Ks. Ronald made his debut starting for the Padres, and he's a Cup of Schmo but with some intrigue. 95 mph heat consistently – topped out at 98/99! – but his mechanics are too hasty and not consistent, often pulling himself open and speaks to the bottom tier of fastball command. Meanwhile, secondary stuff is a bit meh, with his curveball acting as the most potential whiff pitch, which could have good days, but again, his mechanics don't speak to polish. Maybe over time, but this is so risky now.
Mike Clevinger – 7.0 IP, 2 ER, 2 Hits, 4 BBs, 9 Ks. Aces Gonna Ace. Where should he be ranked for next season? Top 10 surely, right?
Wilmer Font – 1.0 IP, 2 ER, 4 Hits, 0 BBs, 1 Ks. Font's friend today was T.J. Zeuch, who went four innings of 2 ER ball and 4 Ks. TJZ sounds like the surgery everyone will go through in 25 years. I think I can leave it at this.
Chi Chi Gonzalez – 6.1 IP, 2 ER, 3 Hits, 3 BBs, 3 Ks. I'm staring at this line trying to formulate how to properly tell you to ignore it. It's a glitch in the Matrix. An eradicated memory. No one will believe you.
Felix Hernandez – 3.0 IP, 2 ER, 2 Hits, 4 BBs, 5 Ks. The Prince needed 70 pitches for three frames and promptly left. He's like the ninth prince in line at this point.
Jordan Lyles – 6.1 IP, 2 ER, 6 Hits, 0 BBs, 2 Ks. This start certainly helps, and now with Houston out of the way, we can all sit back and enjoy Miami next Monday paired with the Cardinals over the weekend for a solid two-start week. Go for it.
Trevor Richards – 5.0 IP, 2 ER, 5 Hits, 0 BBs, 4 Ks. I imagine some chased Richards here, and it wasn't a bad play at all against the Orioles. There's a lot riding on the feel of his changeup on a given night and it could work against the Rangers, but there's still risk involved even against such a struggling offense. Consider the add for next Tuesday, but it's not a necessity.
Ariel Jurado – 4.0 IP, 5 ER, 7 Hits, 0 BBs, 3 Ks. It was weird seeing Edinson Volquez on the bill as an opener – what a wonderful reminder of his existence – then we were served Ariel, whose performance I have to give Under The C. Probably like an E. That's not a letter grade. RIGHT?!
Gabriel Ynoa – 6.1 IP, 2 ER, 6 Hits, 0 BBs, 2 Ks. Ynoa what? You're actually buying into Gabriel? What? No. Definitely no. I think tomorrow's Denver Pitcher List Meetup is going to be the best. Oh. Yeah, that's all Gabriel is good for, letting y'all know to hang out with us in Denver.
Lewis Thorpe – 3.1 IP, 3 ER, 2 Hits, 2 BBs, 4 Ks. The Randy Dobnak opened here as Gibson hit the IL, with Thorpe and his 90.5 mph fastball + mediocre slider came in after. I was going to make a joke with Thor, but I think you guys are above that. Lewis is a pretty clear Cup of Schmo.
Daniel Norris – 3.0 IP, 3 ER, 4 Hits, 2 BBs, 3 Ks. It's a Norris + VerHagen party these days as the latter was more interesting once again with six Ks in 4.1 frames. JUST LET HIM START HIS OWN GAME. Yeesh.
Sandy Alcantara – 7.0 IP, 4 ER, 3 Hits, 4 BBs, 7 Ks. Sure, it's 4 ER, but a 1.00 WHIP and 7 Ks is a bit intriguing and now with a matchup against the Royals on Sunday, there may be something to chase here. Don't write him off. The floor is low, but there is some upside to consider.
Jaime Barria – 4.0 IP, 4 ER, 4 Hits, 2 BBs, 5 Ks. Barria, please. Don't.
Dylan Cease – 6.2 IP, 4 ER, 4 Hits, 2 BBs, 11 Ks. Hot Dang! Cease did a great job finding the zone with curveballs and sliders here, helping him elevate with four-seamers and earn 11 punchouts against the Indians. I'm still a little cautious given how the breakers aren't this good, but it's a reminder of the ceiling he brings to the table. Now against the Angels on Sunday, there are worse options to get some counting stats to secure a weekly win. And then the Mariners and Tigers? That's a bit intriguing …
Jacob deGrom – 7.0 IP, 4 ER, 8 Hits, 3 BBs, 6 Ks. Aces gonna struggle against the Nationals. Not now, deGrom. Please, we want you to win that Cy Young and, you know, fantasy playoffs are a thing.
Mike Fiers – 5.0 IP, 4 ER, 7 Hits, 2 BBs, 4 Ks. Look at that, yet another failed attempt at a Quality Start from Fiers as he faced the Angels. With Houston next week, you may be tempted to drop, but the Rangers twice and Tigers after to close the year could work well.
Zack Greinke – 6.0 IP, 4 ER, 8 Hits, 0 BBs, 4 Ks. Uggggh, I know it's not a terrible floor, but Greinke, can you be a little better for the next three weeks? We need ya bud.
Max Scherzer – 6.0 IP, 4 ER, 5 Hits, 1 BBs, 7 Ks. Aces gonna allow an annoying two-run shot to make this start plenty worse than it should be. He's not at the levels of Justin Verlander/Gerrit Cole/deGrom quite yet (is that fair to say with deGrom performing worse last night?), but you're starting him because duh.
Rick Porcello – 4.0 IP, 6 ER, 8 Hits, 2 BBs, 5 Ks. Not even The Thief could steal a good outing last night. Serves you right.
Today's Streamer
For those unaware, I'm forced to make my streamer picks under the condition of sub-20% owned in Fantasy Pros' consolidated ownership rates.
Trevor Williams vs. Miami Marlins – His opponent, Robert Dugger, isn't the worst option out there, either, while there should be consideration for Jakob Junis against the Tigers as well.
Tomorrow's Streamer
Logan Webb vs. St. Louis Cardinals – I'd also consider Kolby Allard against the Orioles, though Webb has a little more depth in his repertoire. Elieser Hernandez against the Pirates ain't so bad either.
Day After Tomorrow's Streamer
Framber Valdez vs. Seattle Mariners – I'm dipping in for another shot here. There plenty of other options, including Joe Musgrove and his 94 mph velocity, Tyler Mahle against the Diamondbacks, and even Dillon Peters against the White Sox. Why not, let's throw Brett Anderson against the Tigers in there as well.
Game of the Day
Trevor Bauer vs. Aaron Nola – Yes, I'll be shaking with you.
(Photo by Will Powers/Icon Sportswire)


text:
California Jail vs CDCR Inmate Search.
Jail and prison aren't interchangeable phrases. California inmates held in a jail because of their criminal acts are under the management of the county authorities and are usually awaiting trial or are held there for reduced sentences (under a year). Contrast this to California prison inmates who are under the jurisdiction of California Department of Corrections and Rehabilitation (CDCR) or Federal Bureau of Prisons, because of the higher level of severity of their crimes, which involve sentences over one year.
California Prison Inmate Records Search.
Prison inmate information is a public record. Occasionally it could be hard to get your hands on complete records. Nationally nearly all state DOC agencies have made this information easy to find for free online. In some states, it might be necessary to get in touch with the court where the individual was sentenced. There may or might not be a charge to obtain a copy of the document depending on the location. An inmate's present-day status within a particular prison may be check on by searching either the prison's internet site or the Federal Bureau of Prisons website.
California Prison Inmate Search. (California Department of Corrections and Rehabilitation (CDCR)).
Visit – https://inmatelocator.cdcr.ca.gov/search.aspx
Inmate Population Report – https://www.cdcr.ca.gov/research/population-reports-2/
California County Jail Records Search
To see local jail information in California like recent arrests or released inmates. Check with the county sheriff's department website. More and more are using online systems which display police arrest details as well as current inmate specifics. There usually isn't a charge for doing this. It's easier to discover this information if some specifics about the arrested individual are available. Also the capabilities of the jails website arent going to be the same from county to county.
California County Jail Records By Population (Populous Countries Only)
Los Angeles County – Los Angeles
Los Angeles County Sheriff's Department (LASD)
County jail inmate records – http://app5.lasd.org/iic/?_ga=2.173583585.396687733.1555972094-1605059323.1545432665
Case Inquiry – http://civil.lasd.org/CaseSearch/CaseData.aspx?7
Los Angeles Police (LAP)
Most wanted – http://www.lapdonline.org/#most_wanted
San Diego County – San Diego
San Diego County Sheriff's Department (SDSO)
Who's in Jail records – https://apps.sdsheriff.net/wij/wij.aspx
Active warrants – https://apps.sdsheriff.net/warrant/waar.aspx
San Diego's most wanted – https://www.sdsheriff.net/wanted/index.html
Restraining and Protective order records – https://apps.sdsheriff.net/tro/tro.aspx
San Diego Police (SDP)
Online Crime Mapping & Alerts – https://www.sandiego.gov/police/services/ewatch
Police reports and criminal records from police – https://www.sandiego.gov/police/services/faqs/information
Crash reports – https://www.sandiego.gov/police/services/faqs/traffic#report
Orange County – Santa Ana
Orange County Sheriff's Department (OCSD)
Jail inmate records – http://ws.ocsd.org/Whoisinjail/Search.aspx
Crime, Incident, and Collision Reports – http://www.ocsd.org/divisions/admin/support/ris/guidelines
Warrant search online – http://ws.ocsd.org/ArrestWarrants/
Arrest log by date – http://ws.ocsd.org/ArrestLog/
Crime records by area – http://ws.ocsd.org/EServices/CrimeStats_CrimeByArea.aspx
Riverside County – Riverside
Riverside County Sheriff's Department (RCSD)
Search arrested inmates online – http://jimspub.riversidesheriff.org/
San Bernardino County – San Bernardino
San Bernardino County Sheriff's Department (SBSD)
Jail arrest records / inmate locator – http://wp.sbcounty.gov/sheriff/corrections/inmate-locator/
Santa Clara County – San Jose
Santa Clara County Sheriff's Office (SCSD)
Arrested Jail Records – https://eservices.sccgov.org/OVR/FindInmate/Find
LiveScan Fingerprinting Service – https://www.sccgov.org/sites/sheriff/Pages/livescan.aspx
Arrest log – http://santaclaraca.gov/government/departments/police-department/crime/arrest-log
Alameda County – Oakland
Alameda County Sheriff's Office (ACSO)
Most wanted – https://www.alamedacountysheriff.org/les_mostwanted.php
Arrested / In Custody inmate locator – https://www.acgov.org/sheriff_app/
Police Reports & Documents – https://www.oaklandca.gov/services/police-reports-and-documents
Sacramento County – Sacramento
Sacramento County Sheriff's Department (SSD)
Arrested / In Custody records – https://www.sacsheriff.com/inmate_information/SearchNames.aspx
Open public records request – https://sacramentocountysheriff.nextrequest.com/
Most Wanted – https://www.sacsheriff.com/Mostwanted/
Contra Costa County – Martinez
Contra Costa County Sheriff Office
Jail Arrests In Custody Locator – http://22.214.171.124/PublicReport/Web/InCustodyLocator
Most wanted – http://www.cocosheriff.org/bureaus/field_operations/investigations/most_wanted.htm
Fresno County – Fresno
Fresno County Sheriff's Office
Booking / Inmate Search – https://www.fresnosheriff.org/units/records/inmate-search.html
Coroner public information – https://www.fresnosheriff.org/coroner/search-coroner-cases.html
Kern County – Bakersfield
Kern County Sheriff's Office (KCSO)
In Custody Inmates – https://www.kernsheriff.org/Inmate_Search
Most wanted – https://www.kernsheriff.org/Most_Wanted
San Francisco – San Francisco
San Francisco Sheriff's Department (SFSD)
Arrested Jail Records – http://apps.sfgov.org/InmateInfo/
Ventura County – Ventura
Ventura County Sheriff's Office (VCSO)
Arrested jail inmates – https://www.venturasheriff.org/inmate-information/
San Mateo County – Redwood City
San Mateo County Sheriff's Office
Fingerprinting / Live Scan – https://www.smcsheriff.com/fingerprinting-live-scan
Inmate Locator – https://smc-inmatelocator.org/
Online Crime Reporting – https://www.smcsheriff.com/online-crime-reporting
San Joaquin County – Stockton
San Joaquin County Sheriffs Office
Arrested inmate records / 1 hour to 24-hour booking log – https://wic.sjgov.org/login
Most wanted – https://www.sjgov.org/sheriff/mostwanted.html
Background investigations – https://www.sjgov.org/sheriff/profstnd_invest.html
Stanislaus County – Modesto
Stanislaus County Sheriff's Department (SCSD)
Who's in jail report – https://www.scsdonline.com/online-svcs/whos-in-custody.html
Sonoma County – Santa Rosa
Sonoma County Sheriff's Office
Jail inmate search – https://inmatesearch.sonomasheriff.org/JailInmateSearch/Home/ (search by an inmate last name or booking number)
Warrant search – https://www.sonomasheriff.org/warrant-search
Arrest and Event log – https://www.sonomasheriff.org/arrest-crime-logs
Tulare County – Visalia
Tulare County Sheriff's Office
Inmate search – https://tularecounty.ca.gov/sheriff/index.cfm/divisions/detentions1/detentions-operations/inmate-search/
Top 10 most wanted – https://tularecounty.ca.gov/sheriff/index.cfm/divisions/investigations/street-crimes/c-a-t-t-c-h/tulare-county-sheriff-s-ten-most-wanted-fugitives/
Santa Barbara County – Santa Barbara
Santa Barbara County Sheriff's Office (SBSO)
Who is in custody – https://www.sbsheriff.org/home/who-is-in-custody/
Wanted – https://www.sbsheriff.org/home/most-wanted/
Solano County – Fairfield
Solano County Sheriff's Office
Jail booking logs – https://www.solanocounty.com/depts/sheriff/pubinfo/jail_booking_logs.asp
Monterey County – Salinas
Monterey County Sheriff's Office
Inmate arrest information – https://montereysheriff.org/inmates/
Most wanted – https://montereysheriff.org/Most-Wanted/
Various records information – https://montereysheriff.org/records/
Patrol log – https://www.montereysheriff.org/mcsologs/DPL.PDF
Placer County – Auburn
Placer County Sheriff's Office
Recent booking and release report/custody report – https://www.placer.ca.gov/2480/Corrections
Probation most wanted – https://www.placer.ca.gov/1835/Most-Wanted
Most wanted – https://www.placer.ca.gov/2751/Most-Wanted
San Luis Obispo County – San Luis Obispo
San Luis Obispo County Sheriff's Office
Booking log – https://www.slosheriff.org/public_logs.php
Santa Cruz County – Santa Cruz
Arrest Logs – https://www.scsheriff.com/Home/Transparency/ArrestLogs.aspx
Merced County – Merced
Merced County Sheriff's Office
Jail records search – https://booking2.co.merced.ca.us/newworld.inmateinquiry/merced
Marin County – San Rafael
Sheriff Records – https://www.marinsheriff.org/services/records
Warrants – https://www.marinsheriff.org/services/warrants
Butte County – Oroville
Butte County Sheriff's Office
Bookings current and older logs – http://www.buttecounty.net/sheriffcoroner/bookinglogs
Public logs – https://bcso.crimegraphics.com/2013/default.aspx?InitialTab=10
Yolo County – Woodland
Booking Statistics – https://www.yolocountysheriff.com/services/jail/booking-statistics/
El Dorado County – Placerville
El Dorado County Sheriff's Office
Jail inmate arrest records – https://custody.edso.org/inCustody.php
Request for Local Criminal History Check – https://www.edcgov.us/government/sheriff/forms/documents/EDSO_Local_CORI%20_Request.pdf
Wanted list – https://edcgov.us/Pages/wantedlist.aspx
Imperial County – El Centro
Records – http://www.icso.org/section/ORGANIZATION/Support-Services/Records/Services
Shasta County – Redding
Shasta County Sheriff
Inmate records – https://inmatelocator.cdcr.ca.gov/
Kings County – Hanford
Inmate Jail Arrest Records – http://inmatelocator.countyofkings.com/
Napa County – Napa
Napa County Sheriff's Office
The public in custody report – https://services.countyofnapa.org/CJNetWeb/Public/InCustodyReport
Online warrant search – http://services.countyofnapa.org/warrantsearch/
California Sheriff's vs Police Departments.
Is there a distinction between a sheriff's department and a California police department? Most significant contrasts will be the jurisdiction. Both being law enforcement institutions, so they collaborate in many cases to ensure public safety. Police departments have jurisdiction over certain towns, cities or other similar small regions. The sheriff's office possesses jurisdiction across larger areas, like an entire county or subdivision of the state, including the towns and cities within their boundaries. The sheriff is an elected position, and is the top law enforcement agency in the land. They usually give attention to enforcing peace and wellbeing in areas not adequately covered by police.
California Bordering States.
Arizona Inmate Search, Nevada Inmate Search, Oregon Inmate Search.


text:
Custom Lampshade
20 / 30 / 40cm drum lampshade with a choice of lamp or ceiling fitting. Printed and handmade especially for you. . All shades are suitable for ceiling pendants, table and floor lamps. Made using a high quality flame retardant PVC and printed all the way around the lampshade onto a polyester canvas.
Recommended bulb: 60w or 15w Energy saver.
Your lampshade will be shipped with Royal Mail First Class for delivery within 1 to 2 working days in the UK, 6 working days in the EU and 10 working days internationally.
The lampshade base is not included.


text:
Enjoy a healthy Christmas Season
It feels like 2020 has lasted a decade, and it might be hard to find the festive cheer when your Christmas probably looks a lot different to previous years, especially if you can't celebrate with your family. However, there are ways to keep it fun – and safe – and still make it a great celebration for you and your little ones.
Always check the most recent MOH regulations and guidelines to make sure you are being responsible and are following the strict protocols such as social distancing and wearing masks, for the sake of your health and others.
Here are ways you can still make it special:
Order gifts and celebrate online
Avoid the crowds and the rush by doing all your online shopping from the comfort of your sofa. Throw in some decorations for your home too because even though you might not be having many guests round, it's still an occasion, and nothing gets one into the celebration mode quite like tinsel, baubles and wreaths.
Create a list of "12 days of Christmas" new activities
If you have toddles, you can incorporate a lot of fun into the season with new activities that you might not have done with them before. Create a list of 12 things to do with your kids at home - it could be building a new puzzle, making a craft, doing some messy play, or singing new songs. This way, you and your kids would have something to look forward to, and by pre-planning, you won't be stumped with ideas just before Christmas.
If you do not have children, you can plan to do something relaxing for yourself or your partner – binge-watching series, doing an at-home spa treatment, reading a book, creating a journal for your future child, or even just to get some rest.
Set up virtual get-togethers
Just because you can't see all your friends and family in person doesn't mean that you can't engage with them. You can set up virtual get-togethers on Zoom, and catch up. You can also unwrap gifts together, bake a favourite recipe together, dress up (ugly Christmas sweaters are allowed this year) or do an online quiz together. There are plenty of ways to be social with your loved ones, and you can even send lovely online invitations for your Zoom gatherings.
Look after yourself
It's sometimes hard to look after yourself when you're taking care of others, but now more than ever, it's important to try keep healthy and rested, and nurture yourself as much as possible. According to WHO, eating a healthy diet is very important during the COVID-19 pandemic as what we eat and drink can help to prevent, fight and recover from infections. We know it is holiday time and time to kick back and relax, but try to still maintain a healthy diet and lifestyle – don't forget that sufficient exercise and sleep are also good for supporting your immunity.
Share the joy
For many, Christmas is the season of giving, and while you might not be able to go out as often as you used to, you can still show some love. Get a meal delivered to someone, donate blood, help out at a soup kitchen, or pay for someone's groceries or parking.
Make it easy for guests to social distance
If you are allowed to host people for Christmas, try to follow these guidelines before you celebrate and enjoy the holiday together. It's hard to put rules in place for friends and family, but let's try and keep each other safe.
- Make it compulsory to wear masks
- Check that none of your guests have Covid symptoms such as fever, coughing, shortness of breath, headache, fatigue, sore throat, and new loss of taste or smell.
- Have your guests to wash their hands when they arrive
- If you can, have your meal outdoors, or areas with good ventilation
- Doing elbow bumps instead of hugs
- Arrange for distanced seating of 1 metre apart
- Have sanitiser on the table for guests to frequently sanitise
- Limit contact with commonly touched surfaces or shared items, such as serving utensils
- Avoid buffet-type food or putting snacks in bowls
- Regularly clean and disinfect commonly touched surfaces where possible
- Clean and disinfect commonly touched surfaces and any shared items between use when feasible
Connect with our team of experts
We provide advice and support for you on your parenthood journey.


text:
Fresh Scallops
Fresh Scallops Scallops, like clams, are mollusks that have two scalloped shells with a hinge, covering the meat. The nut or white muscle that opens and closes the two shells is the edible part although the coral or reproductive glands can also be eaten. Hokkaido sea scallops are some of the tastiest and largest scallops in the world.


text:
Sunday, May 20, 2012
Don't Bug Me
9 comments:
Sweet card! I love the butterfly paper and the ladybug charm.ReplyDelete
Gorgeous card.ReplyDelete
Awesome! Love the butterfly paper!ReplyDelete
Rene :D
just beautiful, thank you for joining us at the Secret Crafter Saturday ChallengeReplyDelete
Hugs Kate xx
Gorgeous card Chris :-) I love the image.. so very cute and the papers and colours are perfect :-)ReplyDelete
thanks for joining us on the Papertake Weekly Challenge :-)
Lols x x x
such a cute card. thank you for joining us at fairy tale challenge.ReplyDelete
hugs, becky
Nice card. Thanks for joining in with the 'Secret Crafters Saturday Challenge'ReplyDelete
Sonia x
Hi Chris,ReplyDelete
This looks lovely. What a fun image & fab design. Thanks for joining us at Secret Crafter's Saturday Challenge this week.
Too too cute! The image is adorable and the colors are so fresh!ReplyDelete


text:
What is organic pregnancy tea?
Women's wellness supports a healthy pregnancy herbal supplement. It has a mildly sweet and minty taste. European and Native American women have used raspberry leaves for over 2,000 years to tone the uterus and prepare the womb for childbirth. These hand-harvested herbs are blended with other tonifying herbs to support you while you're expecting.
What are the benefits of organic pregnancy tea?
The herbs in this blend are carefully chosen to support the baby's first home, a mother's womb. Stinging nettle works hand-in-hand with raspberry leaf in our formula. While some fear this feisty green's powerful sting, this traditional pregnancy tonic makes a sting-free tea that nourishes the whole body. Herbs like raspberry leaf and nettle can promote a healthy pregnancy and have been used by midwives and doulas for thousands of years.
How should you use organic pregnancy tea?
Pour 8 oz freshly boiled water over 1 tea bag. Cover & Steep for 10-15 min. Ensure to squeeze tea bag for maximum flavour and goodness. Enjoy 3 cups per day.
Are there any precautions or side effects of using traditional medicinals organic pregnancy tea?
While pregnant or breastfeeding, please discuss the use of this product with your healthcare practitioner prior to use. Do not use if you are allergic to plants in the parsley (Apiaceae) family. This tea is not a significant source of vitamins or minerals.
What are the ingredients of Traditional Medicinals organic pregnancy tea?
- Organic raspberry leaf 700mg
- Organic nettle leaf 175mg
- Proprietary blend 875mg
- Organic spearmint leaf
- Organic fennel fruit
- Organic rose hip
- Organic alfalfa leaf
- Organic lemon verbena leaf


text:
Sex Doll Pregnant Ling 5ft 2' (158 cm)/ B-CupCode: 995
Related products
Product detailed description
Hello, my name is Sex Doll Pregnant Ling 5ft 2' (158 cm). What is your name? How are you? I am from WM Doll. I am a 5ft 2' (158 cm) tall and pregnant Real Sex Doll. Sexy tummy, full lips and firm butt. That's me. Would you like to touch my body? It's very pleasant and realistic to touch because my skin is made of TPE. I never get bored in bed am open to everything. I'm already thinking about all the things we will do together. My goal is to satisfy your desires.
I like taking naked pictures, I hope you like them. I'm not for everyone, I'm waiting for Mr. Right. Will that be you? I love sex, in all kinds of places; outdoors, the kitchen, the car. I love doggy style but please don't pull my hair too hard. I love deepthroat and anal. I get excited thinking about anal sex. I am a unique Sex Doll and am excited by the idea of having your hands all over my soft TPE skin. I am made by a well-known manufacturer and come with instructions so you know how to look after me, I want to remain irresistible for yo. Check the blog to find out more about that. It would be nice to see your place, where would you keep me? On the bed for constant sex? I am ok with that. I love experimenting with all kinds of positions and we can also play some erotic games. Hopefully you like what you see and I am pleasing for you.
Additional parameters
|WM doll
|Hair color:
|90,4 lbs| 41 kg
|Pubic hair:
|Doll weight:
|Heavy (88 lbs, 40 kg and more), 90,4 lbs| 41 kg
|62,2 inch| 158 cm
|Doll height:
|Medium (51,57-62,99 inch, 131-160 cm), 62,2 inch| 158 cm
|Breast size:
|Small (A-B), B-Cup
|Breast size (Bra size):
|31,9-33,1-37,8 inch| 81-84-96 cm
|Shoulder width:
|14,2 inch| 36 cm
|Leg length:
|29,1 inch| 74 cm
|Thigh circumference:
|22,4 inch| 57 cm
|Foot length:
|8,5 inch| 21,5 cm
|Oral depth:
|4,7 inch| 12 cm
|Vagina depth:
|7,1 inch| 18 cm
|Anal depth:
|5,9 inch| 15 cm
|Type of head joint:
Only registered users may post articles. Please log in or register.
Be the first who will post an article to this item!


text:
The media is changing, and the time spent using the media is extending. This was also shown by the statistics of company Nielsen for the second quarter of 2019, in which users spent 11 hours and 45 minutes per day interacting with the media – television, TV-connected devices, radios, computers, smartphones and tablets – which represents an additional hour and 21 minutes of media exposure across all platforms compared to the second quarter of 2018
DIRECT MEDIA United Solutions has this year once again analysed the media and the behaviour of users and brands, and presented a report on media trends for 2020. Included among them are brand new trends, or those that have been transposed from the previous year, upgraded through a micro-trend or a new area. We are continuing with the research in order to be in a position to unequivocally direct brands to where their customers are, says Ljubica Vukčević, Head of Research & Insight at DIRECT MEDIA United Solutions.
Television is still the dominant medium in the region, in terms of both reach and impact. In the wake of the growing merging of the internet and television, what will the overall media experience of viewers look like?
– Events surrounding television as a medium over the plast few years definitely show that Bill Gates' predictions on the "extinction of television" were unfounded. However, it is a fact that television is gaining a completely new form. Ever more people are abandoning their use of TVs. The internet enables TV signals to be received on computers and mobile devices, which paves the way for two new development avenues: television as a mobile device experience is becoming a reality, while the simultaneous use of television and the Internet is on the rise. In our part of Europe, television is still the absolute leader in terms of investment and will certainly remain in this position for the next few years.
Television as a mobile device experience is becoming a reality, while the simultaneous use of television and the Internet is on the rise
The trends we spoke about last year – on-demand access, on-demand video, independent streaming, multi-screen rendering, flexible subscriptions and original content – will also be present in 2020 when it comes to television. Regional providers have realised the importance of streaming platforms, which experienced even greater expansion in 2019. If we look at innovative television advertising, United Media launched the Vida project, which is the only one in this part of Europe to provide Addressable TV advertising. This advertising is a combination of the best sides of television and digital, a combination in which one can get the power of the big screen and the ability to target accurately and measure precisely from the internet.
Also specific to Vida is that this is one of three platforms in the world that allow the changing of ad blocks in a live programme. All in all, major changes are happening in television both globally and regionally, and we expect them to completely transform the user experience.
The consumption of videos is on the rise around in the world, including in Serbia. What will change in the period ahead when it comes the placement and consumption of video content?
– Video will also be relevant in 2020, but certain micro-trends will change within the overall trend. According to TGI Serbia, 76% of internet users consume video content, while almost half of internet users watch video content for more than two hours per day. This trend has also been recognised by advertisers, which is why in 2018 almost 20% of the digital mix was taken by video formats. IAB Serbia also recorded the huge growth of video – by as much as 53% in 2018.
On the sites of existing social networks, videos are ranked higher than all other types of posts, as they naturally encourage the engagement of users, while new video applications flood the market daily (TikTok, Lasso and byte represent just a few popular examples from this year). Although there is no doubt that shorter videos are easier for users to process, they don't enable brands to establish an emotional connection with users that would leave a lasting impression on them.
That's why longer video recordings will be a new micro-trend, given that they enable the display of content that will remain in the memory of users or contribute to their education – whether about products or brand values.
Considering their ubiquitous nature, it is understandable that social networks have become an integral part of online marketing. What are the trends that will mark 2020 in this area?
– Trading on social media is already on route to becoming the world's main retail channel in the rankings of other media, such as websites and physical shops. Some 72% of Instagram users have purchased an item through an app, but as it is currently not possible to set up an Instagram shop in Serbia, this trend is still in its infancy in our country.
Then there's so-called "ephemeral" content, which will have its own role to play in the coming period. Instagram and Snapchat Stories represent perfect examples of this type of content. Research into Generation Z that was conducted by DIRECT MEDIA United solutions and IPSOS clearly shows that we have a generation ahead of us that is anxious when it comes to what others think about them.
According to TGI Serbia, 76% of internet users consume video content, while almost half of internet users watch video content for more than two hours per day
This is why ephemeral contents are suitable for them – those that remain only for a short time and then disappear. Another trend that we should mention is new platforms such as Snapchat, Pinterest and TikTok, which already has about 500 million active users. In terms of number of downloads, TikTok is ranked higher than Twitter, Linkedin, Pinterest and Snapchat. It was the most downloaded app on the Android platform in January this year.
The number of influential personalities on social networks is growing, and with it comes the growth of marketing spending among companies in the field of influential marketing. Can we expect changes in influencer marketing?
– It is correct that spending is growing in this area of marketing and that influencer marketing, while not a new trend, will last for some time. Advertisers now not only collaborate with one or two influencers, but rather also work with an entire network of small, relevant influencers for specific market segments. With such influential personalities they get far more engagement at a lower cost. In the future, ever more marketers will use this strategy and work with more personalities who have less influence instead of one celebrity.


text:
December is usually the busiest time for shopping centres.
Christmas is fast approaching, and presents and Christmas goodies need to be bought somewhere.
However, the standard rush to get earlier Christmas presents sorted has been hindered in 2020.
The national lockdown in November meant that all non-essential shops were closed, and many shopping centres were left partially closed.
But from 12.01am this morning (Wednesday, December 2), Essex left a full lockdown and reverted to a Tier 2 lockdown.
To get the latest updates in your area, type your postcode below.
This meant that non-essential shops could reopen, meaning shopping centres would once again become busy with shoppers.
At Lakeside Shopping Centre, shops including Primark had chosen to extend their opening hours to make up for lost time.
To see how Essex's largest shopping centre prepared for the crowds, EssexLive reporter Brad Gray headed down to Lakeside on opening day to see how it was.
Wild Wednesday?
The first day non-essential shops re-opened after the first national lockdown was one of the busiest shopping days I had ever witnessed.
I spent that day in Basildon town centre, where I saw queues for shops like Sports Direct and Primark extend for hundreds of metres.
On that day in June, members of the public had been kept inside for months without any sight of a day where they may be able to return to their town centre and shop as normal.
Even though today (Wednesday, December 2) was under similar circumstances, I just didn't anticipate anywhere to be that busy.
It had only been a month, and rules on what was and wasn't deemed 'essential' had been relaxed.
Many were dubbing today Wild Wednesday, but I really wasn't expecting Lakeside to be that busy.
So as I approached the car park and saw a sea of cars, I was taken aback.
Many of the surface level car parks in front of the shopping centre were completely full, forcing me to pull into a multi-storey car park close to the Marks and Spencer.
Here, it was much quieter, and as I made my way to the shopping centre's entrance.
I was interested to see whether there would be cattle-pen queue lines set up for the busier shops.
After all, Lakeside had been pretty stringent in their rules during lockdown, so I was expecting similar levels of restriction ahead of this especially busy day.
But inside, there were not one-way systems in place, very few queue lines, and ultimately an air of normality.
How busy was it?
So was it the Wild Wednesday promised?
It was certainly busier than what I was expecting.
Eager shoppers were certainly out in their droves, meaning that the shopping centre did feel rather busy as you were walking through it.
I don't think it was necessarily any busier than a normal shopping day in December in the lead up to Christmas.
But because certain shops had capacity limits, there were a few queues sticking out into where people would normally be walking.
The Apple Store was probably the shop where this was most notable.
The queue took up much of the space in front of the store, stretching over to the other side and along part of the walkway.
Workers were walking along the queue, asking what people needed and trying their best to manage the queue.
But unlike some other shops, there didn't seem to be ropes purposely set up for shoppers to line along.
However, it did seem under control.
Most of the other shops inside Lakeside seemed to be dealing with a normal level of shoppers.
A few exceptions included Clinton's - undoubtedly full of people eagerly getting their Christmas cards - and H Beauty, the landmark beauty store run by department store Harrods.
Another department store busier than normal was Debenhams.
Sadly, the brand collapsed into administration this week, leading the brand to start an emergency 70 per cent sale on many items in store.
It did seem to send flurries of shoppers to the Lakeside location, but sadly all too late.
What was closed?
For a while, I'd been trying to find out information online about which shops had stayed shut.
However, Lakeside has recently changed management to a new company following Intu's collapse into administration.
It meant that information wasn't as readily available online as it was prior to the national lockdown.
I thought I'd be able to turn up to the centre's information and ask, but unfortunately, this seemed to be completely unmanned on the day I visited.
On the surface, I noticed that travel agents like Tui and Hays Travel had understandably stayed closed.
As well as this, the Pret a Manger seemed closed, as did the Boost juice shop.
But by and large, everything was open.
Primark, who would soon be opening 24 hours a day to capture shoppers at all times of the day ahead of Christmas, did have roped queues set up outside their shop.
But the queue wasn't huge, and did seem to be moving quite fluidly.
The centre overall was busier than normal, but it wasn't the outrageously busy spectacle the name Wild Wednesday indicated towards.
The end of the national lockdown also meant that restaurants could reopen.
However, upstairs at the food court, things weren't back to normal.
Most of the restaurants had reopened, but the communal seating area remained partially closed.
Some tables and chairs were set up, but they were understandably more spread out than usual.
After a quick Subway and a browse through HMV - a much-missed store for me - I headed back out to my car.
There was still no queue at the entrance, but the multi-storey car park had filled up considerably since I arrived.
Today may not have been a Wild Wednesday, but it was encouraging to see so many people back out shopping after such a disastrous week for retail.
It probably was a little busier than many would prefer, so it would be understandable to see some people wait a little while longer before returning.
But for the average shopper, Lakeside had prepared well, and it was well and truly open for business.


text:
The Egyptian goddesses Hathor and Isis both appear in Byblos under various guises and circumstances during the second and first millennia BCE. In fact, Hathor, who received cult in many foreign locales, is attested in Byblos in the third millennium. This discussion explores the presence of each of these deities in Byblos after describing their respective Egyptian backgrounds, the circumstances under which is attested in Byblos, how and why each arrived there, and instances when, despite some uncertainty, one or the other is assumed to have been present.
(icon) = Open Access (icon) = Subscription AccessDownload Full Text
(Pages 1-8)


text:
Username or email address *
Password *
Remember me
Log in
Lost your password?
Shopping in the U.S.? 3 shirts gets you free shipping.
Want a particular shirt in a different color or style? Drop us a line and we'll do our best to hook you up.
Sign up on the POPKATSU mailing list for 10% off + get private access to exclusive sales.
Otherwise flat rate shipping ($5 USA, $8 Canada, $10 everywhere else)
Shop with peace of mind. Credit cards processed with Stripe. Or use PayPal. Your choice.
Subscribe to the POPKATSU mailing list for 10% off all orders + other perks.


text:
Set up Logrotate with Ansible
Logrotate can really come in handy when you need to manage logfiles on your Linux machine. And this tutorial shows you how to set up logrotate via Ansible.
Example - Managing Rails Logfile with Logrotate
- Triggers hourly
- Rotate when log file is bigger than 100M
- Only keep 10 copies
Configuring Ansible for Logrotate
- roles/logrotate/tasks/main.yml
- name: set up logrotate for rails log
src: rails.j2
dest: /etc/logrotate.d/rails
owner: root
group: root
mode: 0644
- name: ensure logrotate is in /etc/cron.hourly
src: /etc/cron.daily/logrotate
dest: /etc/cron.hourly/logrotate
state: link
force: yes
mode: 0755 # the file needs to be excutable
- roles/logrotate/templates/rails.j2
/path/to/your/rails/log/.logto your logfile's path on your machine.
/path/to/your/rails/log/.log {
size 100M # triggers when file is bigger than 100M
dateext # use date extension
dateformat -%Y%m%d-%s # the extention format
rotate 10 # keep 10 files
copytruncate # truncates the original file
missingok # does not throw error if the file is missing
notifempty # does not rotate if the file is empty
Provisioning Logrotate with Ansible
Refer to Executing playbooks.
Checking whether Logrotate can be Called by Cron
# Should print "/etc/cron.hourly/logrotate"
$ run-parts --test /etc/cron.hourly
Getting File/Directory Permission Numerical Value in Linux
I usually use sites like Chmod Calculator to map values.
$ stat --format '%a' <filename>
Finding out when cron.hourly Really Executes
$ cat /etc/cron.d/0hourly


text:
TANTIYANA (b. 1977) began painting in her teens but kept her art private. It was a significant personal loss of her dear mother that spurred her intense journey into expressing her emotions through art. Now, her husband, a stroke survivor, is her main muse, inspiration and strength to be even more determined to face challenges and strive for excellence and success.
Tantiyana or for short, Yana, works exclusively in abstract genre and paints using acrylics, spray paint, plus other compelling medium. She also does assemblages and installations using unconventional and recycled items.
This self-taught artist loves to explore new techniques and push the boundaries of the norm. She truly believes that anything can be converted into art and there is no right or wrong when it comes to doing art as well as ways to appreciate art.
She works based on her own inspirations and instincts but more to emotionally impactful moments. The best example is her recent work that highlights the sensitive issue that she herself is going through, that is depression. She is hoping by sharing her struggles through her art, there would be more awareness and conversations about it and finally being accepted as an actual illness that must be taken seriously.
After being in the corporate world, specifically marketing and training for the past 15 years of her life, she decided it's time to do what she truly loves and have put on the back burner for so long, which is art.
She believes that everything happen at certain time for a reason. She knows this was the right time to be doing art and fully explore and thrive in it. She feels like she is finally "home" and felt it is where she truly belong.
Past exhibitions:
- January - May 2020
"Dreams : Transcending Physical Reality", Group Art Exhibition at Inner Joy Art Gallery, Petaling Jaya
- December 2019
"Our Story", Group exhibition at Kuala Lumpur Performing Arts Centre
- July 2018
"Kaleidoscope of Light", Group Exhibition at Oasis Village Gallery, Ara Damansara.
- November to December 2017
Group exhibition with Opposites Abstract, University of Malaya Art Gallery.
- September 2017
Live Demo of Assemblage Art using recycled and unconventional items for Feeding Malaysia (formerly known as Food Bank Malaysia) Charity Drive
- July to August 2017
Group Art Exhibition, The Ledge Gallery, 1 Utama Shopping Complex, as a resident artist for the year with Art Market Malaysia.


text:
Recessed deposition of TiN into N-doped carbon as a cathode host for superior Li-S batteries performance
MetadataShow full item record
In this work, we put forward a novel cathode host for Li-S batteries by loading titanium nitride (TiN) nanoparticles into the pores of N-doped carbon as a proof-of-concept. The selection of TiN arises from its strong binding ability with polysulfide and its exceptionally high conductivity of 5 × 106 S/m. As for N-doped porous carbon, it provides necessary physical adsorption and extra chemical adsorption sites from the N-doping. Besides the above advantages, the most substantial merit endowed to this structure is the pore-loaded TiN design. The carbon pore size confines the TiN precursors to the nanoscale and prevents otherwise subsequent agglomeration of TiN nanoparticles. Moreover, the pore-loaded TiN design, with fully exposed adsorptive surface and highly dispersed adsorptive sites, guards against the blocking of future sulfur infiltration and Li+ diffusion. The advantages of the TiN loaded N-doped carbon are finally confirmed by electrochemical evaluations. The capacity is found up to be 1338 mAh/g at a current density of 0.2 C and 690 mAh/g at a current density of 5 C (where 1 C = 1672 mAh/g). For durability evaluations, the capacity is maintained at 700 mAh/g after 800 cycles with a mere decay of 0.04% per cycle. Lastly, the feasibility of a high mass loading with 7 mg/cm2 is demonstrated.
Cite this version of the work
Zhenyu Xing, Gaoran Li, Serubbabel Sy, Zhongwei Chen (2018). Recessed deposition of TiN into N-doped carbon as a cathode host for superior Li-S batteries performance. UWSpace. http://hdl.handle.net/10012/14150
Other formats
The following license files are associated with this item:


text:
Travellers have moved into the disused Wickes car park in Hanwell.
It is not known when they arrived on site but photos from the scene show them there on Friday afternoon (June 14).
There are reported to be "several caravans" present in the car park, as well as several other vehicles.
A witness said: "Police have been on the site several times already to speak to them."
The car park is near Boston Road and not far from Hanwell station. The Wickes itself has been permanently closed for some time.
It is not known how many people are living on the site but there have been no issues yet reported.
Travellers have previously spoken to MyLondon of facing undue hostility from the West London community, even when they themselves are the victim of crimes .
Download the MyLondon app
Get the latest London news straight on your phone without having to open your browser - and get all the latest breaking news as notifications on your screen.
The MyLondon app gives you all the stories you need to help you keep on top of what's happening in the best city ever.


text:
I know it has been a long time. Too long. There are not enough good excuses, but to just jump in again.
Just after the new year, I was pondering what to do with AISG. Membership is down. Stained glass work is more difficult to obtain. Many associates closing studios and finding part time work. Busy schedules find it more difficult to commit to courses or repair projects. It's been the deepest part of the dark, for quite some time.
And no sooner did I ask the question, did a friend and stained glass colleague email me. The simple hello was a great morale boost, but also he had sent a copy of an old 1982 Glass Studio magazine, filled with articles about the Canadian Stained Glass scene. It was such an affirmation, that it sparked a renewed commitment to AISG.
So, thank you Tod Beall and lovely wife Elinor! You have offered me a roost to nest in, on my travels to conferences and shopping excursions, great company, wonderful insights and perspectives beyond my borders. I'm not exactly sure what is going to happen, but I'll start by sharing the article you kindly sent to me. Hope everyone finds it interesting.


text:
Drinking Water From Plastic Bottles. Or Not.
Here is the news my world-wide readers have been waiting for. The winners of the 30th Annual Berkeley Springs International Water Tasting for 2020 are in! A panel of twelve judges sipped over 100 entrants at the competition. Believe it or not, the principal criterion for success was that the water should have no taste. Three of the top five winners in the Bottled Water category were Japanese. The best bottled water in the world is Hita no Homare Cosmo Water from Japan. Of course I am going to run right out and buy some. Or not.
A member of my household who shall remain nameless (I have been married to her for many years and I'm pretty sure she has a name) occasionally will bring home Fiji water in those cute little square bottles. I think Fiji water is refreshing. But then I saw that it is actually bottled on the island of Fiji, 7,726 miles from where I sit writing this. In order to get to a local grocery, Fiji water has to be shipped on ocean-going vessels that spew diesel smoke into the air and have to plow through an ocean of discarded plastic bottles just like the ones on board. To buy this stuff you'd have to be insane. I gently, respectfully, said just this to my beloved. What happened next is the interesting part.
Water is, of course, necessary for life. So when water comes to us in packages of any kind, I think we need to be a little more tolerant than when some non-necessity is presented to us in single use plastic bags. Water in small plastic bottles can be just the thing when, for example, we are hiking away from a source of tap water. Water packaging has evolved into smaller, lighter containers. I grew up in Charleston, West Virginia and I can remember Tyler Mountain Water Company delivery trucks rolling through town with enormous green glass bottles on the back. This company is still going strong, mostly because in 1972 it began to package water in 8 oz. plastic bottles that are sold to coal companies for worker consumption.
Nevertheless, the bottled water industry is under assault, and with some justification. Part of this has to do with the source of the water. Water taken from natural springs or wells in unspoiled rural areas has big value from a marketing standpoint. What's more, U.S. bottled water sales are enormous, reaching 14 billion gallons in 2017. Environmentalists worry that extraction of natural ground water from pristine mountain areas can lower the water table and deplete cold freshwater streams. The Washington state Senate recently passed a bill that would block new permits for taking water from natural sources. Similar measures are on tap in California.
Not all bottled water comes from natural springs and wells. One of the largest brands – Dasani – is a product of the Coca-Cola Company. It is bottled using "local water sources" that are subjected to a purification process called reverse osmosis. Then a special blend of minerals is added to give the water that "pure, crisp, fresh taste." I guess Dasani is not interested in competing for the world title at Berkeley Springs. Dasani would not, however, trigger environmental opposition to tapping spring and well water as seen in Washington state. I noticed one other thing of interest on the Dasani website. The company recommends that consumers discard unopened bottles after one year.
This Dasani shelf-life advice may simply be a quality concern. Or it may instead be a health concern. Dasani bottles contain no BPA and a new package called a Plant Bottle contains 30% plant material. Nevertheless, all plastic water bottles are suspected of shedding plastic micro-fibers and leaching chemicals into the water when stored at high temperatures. The bottled water industry denies this and argues that the studies raising this issue are not peer-reviewed and rest on unsound science. But the health implications of plastic water bottles bear watching.
Although plastic water bottles are fully recyclable, perhaps 40% are not recycled. The litter problem caused by plastic water bottles in national parks caused the Obama Administration to ban them from the parks in 2011. This ban was lifted by the Trump Administration in 2017. The Administration's statement lifting the ban noted that the ban had removed from 23 parks the healthiest beverage choice while still allowing sales of bottled sweetened drinks. But "fairness" was probably not the true motivation. The ban was lifted only after the International Bottled Water Association spent hundreds of thousands of dollars lobbying for this result. But what happens with plastic bottles in the national parks is only a tiny fraction of the plastic litter problem created by these bottles.
So back to the domestic discussion of Fiji water with my beloved. No, I did not spend some quality time in the hospital. The result was that she stopped buying water in plastic bottles of any sort. This is a big change around here because I used to lug the 36-bottle cases into the house every week or so. We are using well water purified through a Brita filter. These filters can get clogged up pretty fast and have to be changed out, but the promotional material that accompanies them says that one filter replaces 300 standard 17 oz. water bottles. These filters reduce chlorine taste and eliminate zinc, copper, cadmium and mercury – but not lead. The Brita company will recycle the spent plastic filters.
There is no perfect solution to the water packaging problem. We as a nation are drinking more water in plastic bottles and are not likely to change. In the absence of a top-down prohibition on these bottles, maybe the best that can be hoped for is a re-engineering of their composition toward biodegradable materials, and an assurance in the meantime that plastic bottles have no unhealthful effects. Water filtering of well and tap water can also achieve a purity objective without any bottles at all. But don't, whatever you do, even think about buying water bottled in Fiji or Japan.


text:
Hello - does anyone have photos (or video) from Tuesday's show at the Barfly that they'd be happy for me to use on the fansite? Please get in touch via Twitter (@LucyRoseFansite), the forum or email me via: lucyrosefansite [at] gmail [dot] com cheers, Hobbsy … [Read more...]
Photos of Lucy Rose at Eurosonic Festival 2012
Thanks to Richard Smit for allowing me to use his photos of Lucy Rose from Eurosonic Festival over the weekend. Lucy played on Saturday night at the Paleis in Groningen. Photos copyright: Richard Smit / lookpages.nl/gallery (used with permission) … [Read more...]
Lucy Rose photos from London Scala (27th Oct 2011)
Thanks to chrisgclark for posting these photos he shot at Lucy's gig on Thursday night at the London Scala (supporting Ben Howard): If you've taken any photos or video of Lucy on her tour, please post in our forum or send them across via email - lucyrosefansite [at] gmail [dot] com … [Read more...]
Lucy Rose at Camp Bestival photo
Many thanks to Andy Sturmey for allowing me to display this ace photo he took of Lucy Rose at Camp Bestival (Friday 29th July 2011) Photo copyright: Andy Sturmey / brightlights-darkroom.com If you have any photos or videos of Lucy Rose that you've taken, then please join our new forum … [Read more...]
- Previous Page
- 1
- …
- 4
- 5
- 6


text:
Delicate, melt-in-your-mouth Alfajores are a traditional South American sandwich cookie. Brimming with creamy dulce de leche filling and rolled in coconut (or not), this easy alfajores recipe is one of my favorites for holiday baking. I just know you'll love them too!
Try my Instant Pot Dulce de Leche recipe for these cookies! It's super easy and done in about 35 minutes from start to finish!
Classic Homemade Alfajores Cookies
One of the best things about cooking and baking is the ability to feel like you're experiencing the delicacies of another country – in the comfort of your own kitchen!
Continue reading Easy Homemade Alfajores at Cookies and Cups.
Cookies and Cups
Read More


text:
Can the website template colour be customized according to my needs?
Yes, it is possible. We will fit the template with your logo and adjust the color, as required.
Do you charge any fee for the template modifications?
It depends on the extent of the template modification. We will solve small issues during the preparation of the website. Major modifications would be subject to pricing, according to the currently valid price list.
Is the reservation system part of the website?
The reservation system is already embedded in the website. However, the use of the system is charged, according to the currently valid price list.
How many language versions does the site contain.
The website is ready to use in 8 language versions: CZ, EN, DE, PL, ES, IT, FR, PL and RU. Another language can be added as a further development of the system.
I'm not sure how I'll take care of the content on the website, can you help me?
You will have a user manual for content management of the websitee, including recommendations on how to optimize content for SEO. But of course we will be happy to help you fill in the content and we are available Monday - Friday (8: 00-17: 00) by phone / email.


text:
Free Shipping
On all domestic US orders over $95
On all domestic US orders over $95
Whether around water, while swimming, or stand-up paddling, for training or in competition. Just wear it stoved in the compact pocket to have you...View full details
Whether for kite or windsurfing, surfing, or for professionals on duty. Just carry it stowed in its pocket with its hip belt or directly attached ...View full details
The RESTUBE Swim is targeted toward open water swimmers and triathletes. It is lighter in weight and includes an enhanced belt with an insert 'sti...View full details
The robust pocket with its splint closing system and the exchangeable belt system can be mounted directly to the harness or at the belt. It is for ...View full details


text:
Beer Head Foam Making Mug
Gift For Men, If you enjoy a frothy crown of head on your beer, this beer head foam making mug will be your new best friend. With the click of a button, this fun beer mug will add a rich bubbly foam to crown your beer-the longer you hold the button down the more head you get.
You can find this product and other gifts for men in amazon. Please click the link below to check it out.


text:
This year Ubisoft has graced us with not one, but two Assassin's Creed games, one of which is the subject of this review, the other being Assassin's Creed: Unity.
It seemed a strange move by Ubisoft to release two games on the same day for differing generations of consoles, but the more I played through Assassin's Creed: Rogue, the more I warmed to the idea and eventually managed to shake away the feeling that I'm being fed a second glass of milk from the same cow.
Read on for the full Assassin's Creed: Rogue review.
For the first time in the series we're playing on the other side of the fence, though it's really a second time if you count Assassin's Creed III's Haytham Kenway sections, but it's the first Assassin's Creed to place you within the Templar order for the majority of the game. An interesting story plot or just a gimmick to lure players in?
Thankfully it's the former and Shay Cormac's tale is told splendidly, albeit with a few misgivings here and there, though the story itself is fantastic and offers a real service to fans of the series, answering a few questions along the way.
If you've followed the series since it's inception then you'll have a pretty good idea as to what the timelines of the games are and you'll also be painfully aware of how the series has gone back and forth since Assassin's Creed III and Black Flag – Rogue doesn't help the mind-bending timelines much either.
Shay's story takes place between 1752 and 1761, concurrent to Assassin's Creed III's earlier chapters, even bringing back some beloved characters, not just from Assassin's Creed III but also from Assassin's Creed IV: Black Flag, so there's a little bit of thinking required to work out just where you stand in history.
It's not a bad thing though and each character brought back from the previous two games are a welcome addition to the already strong cast of characters that Rogue presents.
They're not just throwaway characters either and they're given adequate screen time to be fleshed out and become more than digital men who walk in and out of view. The re-introduction of certain characters isn't just a novelty either, there's a reason that Haytham Kenway and Achilles are brought back to life, though it's not my place to spoil the tale for you, I'm only here to give you my impressions of the story. What I can say is that Kenway is just as dastardly yet charming whilst Achilles is a little, different.
In some respects Rogue's story holds up with the best of them, even exceeding some and serves as a great companion to Unity. There's a few secrets for you to find, which for me as a long time fan of the series was well received.
As a big fan of games with strong narratives I've come to associate the Assassin's Creed with great story-telling, though Black Flag was a personal disappointment in terms of storytelling, Rogue has once again managed to capture my imagination and just as Assassin's Creed III hooked me in and lead me to research the American Revolution, Assassin's Creed: Rogue has got me pouring through history once more. Come to think of it, I'm pretty sure I'd have gotten a higher grade in my History A levels had Assassin's Creed been released a few years sooner…
If you've an interest in the historical stories that unravel within the Assassin's Creed universe then you'll be pleased with what Rogue has on offer, especially if you've always wondered what came before Assassin's Creed III and it's characters, how they came to be and what preceded the events of Assassin's Creed III and the next-gen exclusive Unity. I've said enough, if you really want to know the story of Shay's journey then you'll just have to plonk down the cash and buy the game.


text:
Surrounded by hiking, hunting, and other natural beauties we know your first visit to Bowman won't be your last.
Bowman County Local Emergency Operations Planning Committee
Bowman County Airport Authority meets every fourth Monday at the Bowman County Regional Airport beginning at 7:00pm
Bowman County features small town hospitality and progressive spirit, with access to the same amenities you'd find in much larger communities. Put it all together and you will realize that there is no where else quite like Bowman County.
The Bowman County Development Corporation is dedicated to the growth and preservation of Bowman County and its cities. We are here to provide assistance in starting, expanding, or relocating your business and finding low-cost capital to do so.
In Bowman County, Quality of Life is key. Maintaining a clean, safe community with quality schools, hospital, parks, and recreation opportunities is a top priority.


text:
Nursing Module 08 Written Assignment
Module 08 ContentGrammarly plagiarism report, cover page, and references requiredRead the following Clinical Case:Jason is 11 years old and has Type 1 Diabetes. He was diagnosed with Diabetes when he was 5 years old. He is comfortable taking his "blood sugar" readings during the day. He likes to participate in sports and is on the soccer team, which practices three times a week after school. His mother always packs his lunch for school so he does not have to worry about eating the food in the cafeteria.For this written assignment plan a day's meal for Jason.Include breakfast, lunch, dinner, and snacks.In particular, include any snacks he may need after school to maintain a balanced diet during soccer practice.Also include a brief discussion about three issues/considerations regarding nutrition, diabetes, and children that nurses must be aware of.You may use any of the resources found in this module or any other evidence-based sources (include those as in-text citations and references using APA Editorial Format).Submit your completed assignment by following the directions linked below. Please check the Course Calendar for specific due dates.Save your assignment as a Microsoft Word document. (Mac users, please remember to append the ".docx" extension to the filename.) The name of the file should be your first initial and last name, followed by an underscore and the name of the assignment, and an underscore and the date. An example is shown below:Jstudent_exampleproblem_101504


text:
The goal of this website is to help save lives by providing easy access to the latest relevant information about COVID-19 and "coronavirus".
It also presents the claim that the "pandemic" of recent deaths is actually being caused by exposure to man-made nanoparticles.
At this time, there has been NO RESPONSES from government or "big pharma" representatives to any of the challenges made on this website asking them to show proof of THEIR claims!
If anybody responds to ANY of the challenges made on this website, their response will be put on this page and this message removed.
If you can prove any of the challenges listed on this website, send an initial message with the contact form.
You will be contacted and arrangements will be made to meet at a laboratory with the necessary diagnostic equipment.
DISCLAIMER: This website contains unproven claims, theories, and advice! Do not consider these medical advice! Compare choices from various sources and decide for yourself. Use your own judgement. The purpose of this website is to present NEW claims and PLANS TO SAVE LIVES!
All images were found on the web and not self-created (unless noted).
If you are the author of any documents referenced or the creator of any images on this website and were not given credit, please accept our apologies. Send us a note (you can use the contact form page) and we will gladly add your name below the image to properly credit you.
Click here to return to the previous page.


text:
- The fire retardant is impregnated directly into the fabric prior to molding.
- IFR certificate available upon request
- Fire retardant testing passes the National Fire Prevention Association 701 test for non-flammability and California State Fire Marshall Flame Resistant Product Registration.
- Inherently Fire Retardant plants and trees will not wash off, dissipate, drip off, or leave a messy oily film.
Bring the tropical freshness to any space with this stately 13 foot Phoenix Palm. This palm has fire retardant foliage and natural trunks that will keep things beachy all year long.


text:
Strength you can rely on
"We take the plant, our product, and the people who use it seriously. Our hemp is locally and sustainably grown using organic farming practices and only the best part of the plant."
Receptra is committed to giving back to the communities that they serve. The Receptra Gives philanthropic initiative supports social, animal, and environmental causes that make the world a better place.


text:
When Sturgill Simpson released Sound & Fury back in 2019, it wasn't just one of the best albums of that year, it created a whole world. The record was paired with a Netflix anime film of the same name, showcasing the visual styles of Jumpei Miszusaki, Takashi Okazaki, Kôji Morimoto, and other animators to depict a post-apocalyptic corporate hellscape. Now, a new graphic novel is set to reveal how the greed of Slick and Slim's 1,000 Likes Corporation brought about the world of Sound & Fury and the wrath of the mysterious samurai driver.
Coming via Z2 Comics (the same folks behind the recently announced Blondie graphic novel), the graphic novel was written by acclaimed comic writers Jason Aaron (Avengers vs X-Men, Thor, Southern Bastards) and Ryan Cady (MAGDALENA, Infinite Dark). An anthological chronicling of prequel stories set before the Sound & Fury anime, the collection features art from Okazaki, Vasili Lolos, Rosi Kampe, Rufus Dayglo, and Deathburger.
The 144-page tome is available as a paperback standard edition and an over-sized 9-inch by 15-inch hardcover deluxe edition limited to just 2,500 copies. Housed in a slipcase, the deluxe edition also includes a trio of exclusive art prints from Lolos and Deathburger.
Fans can order the Sound & Fury graphic novel at the Z2 Comics website, but for an early look at the expanded world of Simpson's creation, check out an exclusive preview of five pages from the Chapter Five story "Nuns & Guns", with art from Okazaki, below.
Z2 has plenty of other music related projects in the works, including This Is Where We Fall with an original soundtrack by Mitski, and a graphic novel based on The Doors' classic Morrison Hotel.


text:
Some time ago the best event ever has happened in my life – I have become a mom. In a year or so I was slowly getting back to reading work-related articles and event management blogs. And like you probably, too, I've seen a lot of headings like '5/10/8/etc Qualities of Successful Events Manager' discussing the primary qualities required for the profession. Having come across it again, it just stroke me that event agencies should be head-hunting moms for their business – as they would not find better event managers. Think it over: there are so many common traits between a mom and an event manager! If you doubt it, below are top six qualities of the successful event manager according to industry community. Let's compare.
Risk Management in Events is a special matter, due to a number of factors, first of all due to its nature of dealing with a lot of people-to-people interaction. This involves all sorts of risks you can imagine.
When I studied Events Management, we talked a lot about various risks, and this topic was definitely emphasized every time we discussed one stage of event planning after another. The risks in events planning occur on preparation, actual operation and post-event stage, so it is really essential not just being aware of some common risks but take them seriously each time. I am sure the experienced professionals will agree on this and give plenty of examples when something went wrong even if it should not have been so for 99%!
Spectacular venue, great agenda, promising list of participants, organic coffee break…
But how does it help? Can we evaluate? Beforehand? To go or not to go?


text:
Once my clients feel happy with their running it sometimes dawns on them that they don't know how to walk properly. Trying to apply what they've learned about running to walking just confuses them as what felt so right in running ends up feeling strange and wrong for walking.
That's because there are some significant differences between running and walking. They stem from the fundamental difference that running involves going from one foot on the ground to being entirely in the air, then back to having just one foot on the ground. By contrast, in walking you go from one foot to two feet, then back to one foot. This figure from Bramble and Lieberman's paper Endurance Running and the Evolution of Homo is worth a look to understand this better (click on the "Figures" tab on the right side of the screen and look at the first image there).
So when you toe off in running you go up into the air and when you toe off in walking you fall downwards. When your foot hits the ground in running it's cushioning your landing and when it hits the ground in walking it's levering you up into the air. In short, in running your leg is a spring and in walking it's a pole vaulter's pole. So you need to organize the rest of your body accordingly.
To help you do this, here are the Balanced Runner Keys, which are the fundamental elements of good running technique, and the variants for how to walk properly below each one.
1. Lean forward from the ankles.
In walking stand tall, as if you were carrying a basket on your head
2. Land with a supple leg.
In walking the leg should also be somewhat supple though after briefly yielding to your weight it will become straighter until you're atop a straight leg at midstance (as opposed to midstance in running, in which the hip, knee, and ankle joints are all bent). This also means that when you walk properly you actually will land on your heel–though optimally not the very back edge–unless you're going up stairs or a steep hill.
3. Align your foot below your hip in midstance.
This is exactly the same, except that as noted above, the leg will be straight instead of bent.
4. Feel your core in action.
This is also the same! However the timing is a little different: according to this study by Hodges et. al. the pelvis achieves its maximal rotation in flight when you run and at footstrike when you walk. Don't obsess about that, your nervous system will take care of it. I guarantee you're already getting this one right as long as you are indeed allowing your pelvis and upper body to move.
5. Bring your hands close to your heart.
This is quite different in walking: the arms are relatively straight, and whether you bend them depends on your speed. At normal walking speeds your legs aren't moving so fast that there's any problem with relatively straight swinging arms slowing down your stride rate. If you're racewalking then you will want to bend your elbows to make the pendulums of your arms shorter so you can swing them faster and thus move your legs faster with less effort.
6. Move your face forward.
Just as you don't lean forward when you walk, you also don't keep your face forward (out in front of your body). Walking is the correct situation for the oft-heard injunction not to stick your chin out. As I said above, organize yourself as if to carry something on your head. That's one of those old ideas about posture that was actually right on the money. Here's a striking version:
(I confess I can't recall who this is — I thought it was Robert Schleip but it doesn't look like him. If you recognize him please let me know so I can write a proper caption.)
If you'd like to see what these differences look like and how to switch between running and walking, take a look at my free lesson on How to Do a Run/Walk Program on www.curious.com.
Now as you know, I spend a lot time scrounging around in YouTube to find videos which, intentionally or accidentally, illustrate the things I'm writing about. Sometimes the things I find are real gems, sometimes they're somewhat odd, and sometimes on rare and special occasions they're both. This is one of those occasions.
Below is a YouTube video with a demonstration of good walking vs. bad walking that rivals John Cleese in the Ministry of Silly Walks. The jumping-off point for the demo is a study describing the types of walking that project vulnerability and raise the risk of the walker getting mugged. The demos are of, ahem, questionable usefulness but the descriptions very accurately reflect a healthy, reasonably fit person vs. one whose strength, alertness, and/or nervous system function is indeed compromised. The central issue in nearly all the examples is that in "vulnerable" walking the core is not moving properly and in the "safe" walking it is.
If you have nothing pressing to do with the next 10 minutes of your life, enjoy the video. If you have just a couple of minutes to squander, skip to the walking section at 2:20. If you really didn't even have time to read this blog post but just wanted the info as efficiently as possible, you can skim the abstract of the study I think they're talking about or this article about it instead. And if you have a whole lot of time on your hands, make me your own video demonstrating the two types of walking they describe, informed by my descriptions above.
Please share your videos, walking experiments, questions, and your opinions on whether the guy in the video really is better or worse than John Cleese by leaving a reply. And if you'd like my free Guide to Becoming a Balanced Runner, with images of all the Balanced Runner Keys and an audio track to help you implement them, you can get that on this page.


text:
President/CEO | Moody Nolan
Jonathan D. Moody
Driven by a passion to continue his father's legacy, Jonathan D. Moody has entrenched himself in firm leadership driving growth and innovation. Moody Nolan has grown to over 230 employees and 11 offices across the nation. The firm's designs have now won over 300 design citations including 47 from the American Institute of Architects (AIA) and 44 the National Organization of Minority Architects (NOMA). Jonathan has helped continue and extend the firm's position as the largest African-American owned architecture firm. Moody Nolan continues to garner national attention by promoting "diversity by design."
Jonathan has more than 15 years of high-end design experience focused on integrating digital fabrication and social engagement into the design process. He approaches design with an overall goal of having a major positive impact on communities in need. For Jonathan, architecture is a medium through which people can be connected and inspired by giving tangible being into ideas. Over the last several years, he has passionately devoted himself to community service through mentoring and education programs focused on empowering underserved youth.
A former designer for the Yazdani Studio of Cannon Design and Eisenman Architects, Jonathan's background is focused in 3D visual presentation and digital fabrication. Most recently, he has worked on a variety of civic, sports, education, healthcare, and institutional projects. While working on projects, Jonathan is also deeply engaged in strategic implementation of Moody Nolan's long term aspirations.
Courses with Jonathan :
So You Want to Design for All? Designing for Belonging1.50 LUs
User rating4.34722
- Your Discounted Price: $50
- Course Price: $50 / Member Price: $35
The New City: Which Truth Do You Want to Tell?1.50 LUs
User rating3.833335
- Your Discounted Price: $50
- Course Price: $50 / Member Price: $35


text:
August 4, 2021
Regents Daily News: August 4, 2021
Sarah Grace "Gracie" Alders
Regents Academy is excited to welcome Sarah Grace Alders to our staff for the 2021-2022 school year! Sarah Grace "Gracie" Alders will be a Teacher's Aide for 1st and 2nd grade as well as the Reading/Literacy Specialist in the grammar school. After starting at Regents Academy in kindergarten and graduating from there in 2017, she spent the last four years at New Saint Andrews College in Moscow, Idaho, where she earned her B.A. in Liberal Arts & Culture and a Certificate of Music. While in college, she taught and tutored Latin and developed a love for Biblical Hebrew and Classical Greek. She was born and raised on a poultry, cattle, and timber farm in Nacogdoches, with her 9 siblings. Her hobbies include working outside on her family's farm, playing games with her siblings, nieces, and nephews, and trying to play jazz piano.


text:
Metal element retreat
Clear away the old to prepare for the new. Harvest, rejuvenate and boost your natural body reserves. Provide your skin, body, mind and spirit with the extra nourishment it needs.
The Metal Element is responsible for clearing out what is not longer needed and helps us understand the role we play in our own life. It achieves this by moving away the noise and distractions to help us see the real source of our self esteem. In other words this element provides us with the strength to let go and to focus on what really matters.
When this energy is our off balance we feel clogged , stocked and heavy. We lose our ability to keep healthy boundaries and we find ourselves longing for what has been.
Are you experiencing an metal element imbalance?
Take the '5 element' blueprint test to find out
About the Metal element retreat
On this one day or weekend retreat we will go on a journey to clear out the things that are holding us back. We will restore our ability to wisely discern and connect with ourselves and others.
This retreat is ideal if:
You are feeling overwhelm or stressed.
You have unrelenting sadness, or are going though a painful grieving process.
You need to transform your victim mentality.
You want to support your lung, colon and skin natural functions.
Come on your own or with a group of friends. These One day or weekend retreats are available for groups of up to 4 people.
Check out our beautiful installations here:
The Kaizen Metal element retreat will contain the following:
Overnight accomodation for up to 4 people
All meals included during your stay - Nutritious plant-based cooking
Daily movement and exercise including nature walks- opening up the lymphatic, the endocrine and energy systems of the body.
Kundalini and yin-yoga sessions to shift stuck energy from the fascia and body.
Kinesiology techniques and deep guided meditations
Five element aromatherapy massage
1.5 hr organic facial
Healing light therapy sessions
Infrared sauna sessions
Kinesiology balance to clear away old stagnant energy and uplift the mind and body.
Relax time switching off from technology and emf.


text:
Our Alumni Network
Welcome, The college takes great pride to be associated with the large alumni network. Since 2008, the college has been taking active participation to host its alumni each year by organising its annual alumni meet.
Alumni Network Programme:
Our Alumni Network Programme is known as "MILAAP", where we invite our most cherished Alumni(s) from across the industry. MILAAP focuses on three major objectives:
1. To constantly increase the activity of alumni network.
2. To promote "Mentorship" by the alumni who are specialised in Food Technology and Allied Sectors.
3. To promote "Entrepreneurship" by building high level of energy around the Alumni Start-ups network.
Our Alumni Network:
A) Top 10 Alumni Start-ups:
|Name of Alumni
|Year of Graduation
|Company Name/ Description
|Mhaskar Sarika Zumbarrao
|Pahunchar Resturant, Plot No. P40/ 1 MIDC Ahmadnagar
|Tandale Pavan Rajendra
|Jai Hari Industries. At/Post Charata Tq & Dist. Beed
|Bhise Prakash Uttam
|Reverie Associates manufacturing trading packaged drining water, 24/23 Morewadi Maschapada kashigaon, MIra Road (E) Thane.
|Chaval Shriniwas Omprakash
|Shri Navkar Foood Ingredients (Trading / Distributor) Pune
|Golhar Mayur Ramdas
|Aradhya Agro Industries Pvt. Ltd. Khamgaon Tq. Shevgaon Dist. Ahmadnagar
|Shelke Virbhadra Gangadhar
|LTR Agro Industries
|Nagrale Ashwin Dhondiram
|Paul Bharat Bhagwatrao
|Madhav Enterprises FMCG retailer supplier & food products
|Londe Bhausaheb Bibhishan
|LGS Food products, kolgaon Tq. Gevrai Dist. Beed
|Momin Abdul Sohil Abdul R
|A1 Foods, Plot No 1-3-166 Ashok Nagar Beed
|Jaybhay Rohiti Angat
|Barbie's Cafe
B)Top 25 Alumni in Corporates:
|Name of Alumni
|Year of Graduation
|Company Name
|Position Held
|Contact Details
Alumni Core Committee:
|Name of Members
|Responsibilities of Member
|Position Held


text: From: Chad K******* To: email@example.com Subject: [WEB-20021201.00d2c8] Message to Darwin Date: Sun, 1 Dec 2002, 15:20:39 -0800 --------------------------------------------------------------------------- Date and Time: Sunday, December 1, 2002, 15:20 PST Source URL: http://www.atheists.net/ --------------------------------------------------------------------------- From: Chad K******* Message: Message is simple: so you think christianity/religion causes all the problems on your little chart? Take a look at Russia, where atheism was the official state position. Read about the horrible pollution probs over there, the poverty, the lack of medical care, the whole nine yards, then compare it with America. So much for your atheism being the answer.