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Hour 1: The Arabic CNN comes under fire for its Iraq coverage: An Al Jazeera producer discusses the broadcast of the POW footage, the network's banning from the NYSE & NASDAQ and the launching (and hacking) of an English-language site; U.S. escalates Iraq war in Kurdish-controlled area: We go to northern Iraq for a report from Christian Science Monitor reporter Cameron Ward; Turkey considers sending forces into Northern Iraq in coordination with U.S. Hour 2: How oil interests obscured U.S. government focus on Saddam Hussein s dictatorship: A look at the role of Bechtel and Halliburton; UK + US = United to Kill Us All: An ordinary Iraqi citizens speaks out on the war from Baghdad near where U.S. forces bombed a busy market killing 15; Could protesting become a form of terrorism?: Oregon and Tuscon consider new so-called anti-terrorism laws. Meanwhile direct action protests against war continue across the country.
8:00-8:01 Billboard 8:01-8:06 Headlines 8:06-8:07 One Minute Music Break 8:07-8:20: Pentagon officials have been changing their story on the missile attack on a Baghdad market from the moment it occurred. Yesterday morning, a missile struck the busy, poor residential area, killing 14 civilians. The US central command issued a statement to say US aircraft had used precision-guided weapons to target Iraqi anti-aircraft missiles "positioned less than 300 feet from homes". But a few hours later senior Pentagon official Major-General Stanley McChrystal said no coalition aircraft had targeted any air defences in the Shaab district, where the blast occurred. The chairman of the Joint Chiefs of Staff, General Richard Myers said: "It's just as likely that it's some piece of equipment of theirs as one of ours." Meanwhile, the Iraqi health minister said today there have 4,000 civilian casualties including 350 deaths since the invasion began. He also said that 36 people were killed in the last 24 hours in the continuing raids on Baghdad. We go now live to Baghdad with May Ying Welsh, who visited the Shaab market yeterday after the attack. She also reports the Iraqi government has begun distributing leaflets in neighborhoods throughout Iraq calling on citizens to resist the US invasion. The leaflets have pictures of two of the most significant religious figures in Iraq, one Sunni the other Shiite. The leaflets reference two fatwas, religious decrees, issued by Iraqi clerics calling for jihad, holy war, against any foreign occupiers. This, as Saddam Hussein met today with the heads of Iraq s powerful tribes in which he told them that they should fight the invaders with all their means. Guest: May Ying Welsh, independent journalist in Baghdad who visited the Shaab market yesterday after the attack 8:20-8:21 One Minute Music Break 8:21-8:30: An article in yesterday s Washington Post begins: Breakfast was simple, but late. Days of bombing had left the Khalil family sleepless. When a respite arrived at noon today, a moment of ease in an uneasy time, they sat down, picking anxiously at boiled eggs, tomatoes and bread. Nine-year-old Shahid told stories, and her 12-year-old brother, Ahmed, laughed. The older family members, with harrowing memories of bombings in the 1991 Persian Gulf War, sat uneasily, their silence an eloquent testament to worry. Then a whisper sounded, ever so slight. In seconds, the house was shattered by a cruise missile, the family said. Um Aqeel, the mother of five children, and her daughter-in-law Sahar, were killed. Two sons and a daughter were wounded. Hours later, weary and angry, Aqeel, the oldest son, looked out at his bandaged siblings laying dazed in their hospital beds. He shouted, " There are no soldiers in my home, there's no gun in my home! How can God accept this?" As civilian casualties mount, we re joined right now by Hadi Ghaemi, an independent researcher and former physics professor. Guest: Hadi Ghaemi, researcher with CESR and former professor of physics at the City University of New York. (He is currently working on a book about the cultural revolution in Iran.) www.cesr.org 8:30-8:33 Guest: protester outside Rockefeller Center in NYC 8:33-8:40: Iraqi civilians are still trying obtain justice over the first Gulf War. Last week, a group of Iraqis sued Vice-President Dick Cheney, Secretary of State General Colin Powell, former US president George Bush Sr., and retired US general Norman Schwartzkopf. The lawsuit was filed by seven Iraqi families over the bombing of a civilian bomb shelter in Baghdad that killed 403 people on the night of February 12-13, 1991. Powell served as the head of the US Joint Chiefs of Staff and Cheney as defense secretary during the 1991 Gulf war. Under Belgian law, courts can try suspects for war crimes regardless of where the alleged acts took place or the nationality of the accused. But the Belgian parliament has just passed a law that could prevent the suit from going forward. Under the amendment, a federal prosecutor can decide in certain cases whether to accept a lawsuit. The amendment now goes to the Belgian Senate for approval. Guest: Reed Brody, Special Counsel for Prosecutions, Human Rights Watch, www.hrw.org 8:40-8:41 One Minute Music Break 8:41-8:50: The leader of Iraq's main Shi'ite opposition group warned Washington yesterday that U.S. troops would face armed resistance if they occupy Iraq after the invasion. The Supreme Council of the Islamic Revolution (SCIRI) in Iraq is based in Tehran, Iran. Its leader, Ayatollah Mohammed Baqir Hakim, said: "Iraqis are against foreign dominance, and if they (the Americans) don't want to leave Iraq, the nation will resist. He said, "One of the legitimate ways of resistance against occupiers is force and weapons." The SCIRI has some support from Iraq's Muslim Shi'ite majority, particularly in the south of the country. Ayatollah Mohammed Baqir Hakim says he has tens of thousands of troops stationed outside Iraq as well as in the Kurdish-controlled northern Iraq. Meanwhile, in the South, coalition hopes of an uprising in Basra are evaporating, according to the Financial Times. British intelligence reported an uprising had begun earlier this week. But the evidence has failed to materialize. The majority of people in Basra are Shia Muslims. The main exiled Iraqi Shia organization yesterday said the Shia community had been instructed to remain neutral in the US-led invasion. The SCIRI said there did appear to have been trouble in the city, but played down the scale of the unrest. Guest: Hadi Ghaemi, independent researcher and former professor of physics at the City University of New York. He is currently working on a book about the cultural revolution in Iran. Guest: Andrew Cockburn, author of Out of the Ashes: The Resurrection of Saddam Hussein. 8:50-8:54: 18 protesters yesterday locked together and formed a human barricade across Fifth Avenue in front of a New York branch of Israel s Bank Leumi. Covered in fake blood, the protesters lay piled in the street at the foot of a mock Caterpillar bulldozer. The activists were protesting the murder of US peace activist Rachel Corrie by an Israel army Caterpillar bulldozer in Gaza earlier this month. Guest: Shmulick Rodich, member of Jews Against Occupation who participated in yesterday s lockdown on 5th Avenue. Video info: MiniDV * http://ww3report.com/protest.html 8:54-8:58: They have been described as the "Palestinian Cleavers." They were a generous and patriotic family that gave away hundreds of free American flags in Houston after Sept. 11. They have been publicly supported by their U.S. Congresswoman. They came to the U.S. after fleeing Saudi Arabia during the Gulf War. They have lived an unremarkable life in Houston for 11 years. But that all changed a year ago when armed INS agents dressed in riot gear raided their house while much of the family was sleeping. The father and eldest son were picked up on immigration violations and were detained for months. And now they face deportation to Jordan, a country most of the family barely knows. We last heard from the Kesbeh family in September when they were first facing deportation. Overwhelming public support in Houston and the country led officials in Washington to give them a six-month stay in order for the INS to review their case. Well now the family appears to be set to be deported again. We are joined by the family s eldest daughter, Noor Kesbeh, in Houston for an update. Guest: Noor Kesbeh, whose family faces deportation this week 8:58-8:59 Outro and Credits 9:00-9:01 Billboard: 9:01-9:06 Headlines 9:06-9:07 One Minute Music Break 9:07-9:20: A unit of the Houston-based oilfield services giant Halliburton Co. has won a major contact to fight oil well fires and to repair damage to oil wells in Iraq. The value of the contract was not disclosed. And the firm is also in the running for a major contract to rebuild Iraq after the U.S. finishes its attack. Halliburton s ties to the Bush administration and Iraq are deep. Its former CEO is Dick Cheney, the man who is currently the Vice President and who also was Secretary of Defense during the first Gulf War. Halliburton is one of only five companies who were invited to bid on a major project to rebuild much of Iraq after the invasion. Bechtel is another one of the five. It too has a long history related to Iraq. In fact some say its failed business endeavors may have lead to the first Gulf War. Recently unclassified documents reveal that the Reagan administration, including current War Secretary Donald Rumsfeld, sought to build close ties to Saddam Hussein s regime in order to secure the construction of a billion-dollar oil pipeline for the Bechtel corporation. And a new report by the Sustainable Energy and Economy Network charges that U.S.-Iraqi relations worsened in the late 1980s not because Iraq used chemical weapons on the Iranians, nor because Iraq gassed its own Kurdish people, nor even because Iraq invaded Kuwait, but because Hussein rejected the Bechtel pipeline deal. Today we will look at Halliburton and Bechtel. [Note: this segment is broken into two sections with a live report from Baghdad in between] * Jim Vallette, co-author of the new study, Crude Vision: How Oil Interests Obscured US Government Focus On Chemical Weapons Use by Saddam Hussein. He is research director for the Sustainable Energy and Economy Network. * Pratap Chatterjee, independent journalist who has done extensive research on Halliburton. His latest piece for CorpWarch is titled Halliburton Makes a Killing on Iraq War Links: Crude Vision: How Oil Interests Obscured US Government Focus On Chemical Weapons Use by Saddam Hussein : http://www.seen.org/pages/reports/crude.shtml Halliburton Makes a Killing on Iraq War : http://www.corpwatch.org/issues/PID.jsp?articleid=6008 9:20-9:21 One Minute Music Break 9:21-9:35: And we have just gotten through to Baghdad where the Iraqi information ministry has just reported US forces have bombed a busy market north of Baghdad. Reuters Television correspondents say at least 15 burned corpses are lying in the poor residential area. One correspondent said the missiles apparently struck apartment blocks. Several shops and apartment buildings are badly damaged and cars nearby are on fire or smoldering. Just before daybreak, coalition forces bombed the main Iraqi television station in Baghdad, shutting down all transmission for a few hours. Iraqi Television has been broadcasting news conferences as well as images of US POWs and of dead American soldiers, which has outraged the Bush administration. Iraqi TV is now back on the air. CBS news is reporting US forces used a new high-powered microwave weapon in the attack. The e-bomb emits a burst of electromagnetic energy to disable or destroy electronic equipment. The Pentagon said it has no information on the issue. * Gazwan al Mukhtar, an Iraqi citizen who lives in Baghdad. He is a retired engineer. 9:35-9:50 Bechtel & Halliburton Cont d * Jim Vallette, co-author of the new study, Crude Vision: How Oil Interests Obscured US Government Focus On Chemical Weapons Use by Saddam Hussein. He is research director for the Sustainable Energy and Economy Network. * Pratap Chatterjee, independent journalist who has done extensive research on Halliburton. His latest piece for CorpWarch is titled Halliburton Makes a Killing on Iraq War 9:50-9:58 Could protesting become a form of terrorism?: Oregon and Tuscon consider new so-called anti-terrorism laws. Meanwhile direct action protests against war continue across the country. As millions protests around the world against war, state and local governments are quietly taking steps to limit the right to protest. In New York, city officials rejected a permit to allow a massive anti-war protest in February citing national security grounds. In Oregon, the state legislature is considering creating a new crime of "terrorism." According to the Oregon ACLU, the current bill is defined so broadly that protesters could be subjected to life in prison if they participated in a demonstration or strike that attempts to disrupt commerce, transportation, educational, or governmental institutions. In Arizona, the city of Tuscon has put forward a plan that would rewrite local laws regulating public demonstrations. If passed, protesters would need to obtain a permit 60 days in advance. And protest organizers would also have to cover the cost of police presence and any other related city expenses. A new group called Free America was formed last week to oppose this move. Meanwhile direct actions protests against war are continuing in the U.S. The Village Voice website published an article last night titled Peace Activists Planning to Disrupt Manhattan. It begins: Taking their cue from protesters in San Francisco, who shut down that city's financial district last week with a wave of raucous street blockades, marches, and sit-ins, activists in New York including many from more mainstream groups are calling for widespread civil disobedience in midtown Manhattan this Thursday. Their aim is to disrupt "business as usual." The actions include a mass die-in at 8 a.m. at Rockefeller Center to protest "media collusion and corporate profiteering from the war." (Rockefeller Center houses NBC and General Electric, among other companies.) There are also plans for roving traffic blockades at intersections and other "creative disruptions" outside the offices of media firms, oil companies, and military contractors, starting at 7 a.m. and continuing throughout the day. Guest: Susan Russell, Oregon Criminal Defense Lawyers Association Guest: Ted Hand, founder of the group Free America in Tuscon Guest: Mark Milano, a spokesperson for the M27 Coalition, an umbrella group for over thirty groups planning massive non-violent civil disobedience all over New York City this Thursday. Guest: Gordon Clark, National Coordinator of The Iraq Pledge of Resistance and former Executive Director of Peace Action. Links: Oregon Criminal Defense Lawyers Association: http:/www.ocdla.org M27 Coalition: http://www.m27coalition.org Iraq Pledge of Resistance: http://www.peacepledge.org 9:58-9:59 Outro and Credits


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Since conventional mortgages are the most common type of home loan in the United States today, it's a big advantage for both buyers and sellers to have a warrantable condo. However it's not the end of the world if you've got your heart set on a non-warrantable condo, we cover the nuances to getting a non-warrantable condo loan.
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subset: commoncrawl


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We are passionate about the environment and we wish to help with the preservation of it. Our aim is to develop products that are ethical with sustainability in mind.
We use only a short list of carefully selected ingredients to keep our products clean and eco-friendly. Never tested on animals.
All products are 98% of natural origin and we use no added water; instead we use aloe juice as an alternative.
The packaging is made with recycled materials and our technique of direct print helps to reduce production waste even further.


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I don't know about you all but I am pretty convinced that Christmas this year sneaked up a little more sneakily than in the past. Seems like yesterday that Cobalt and I were cruising across the country, exploring deserts and cities we'd never ventured to before. Also doesn't seem long ago that we shared our first Christmas together….
Perhaps I've been too busy to notice the days passing? Or perhaps the weather has been too warm to convince me that it's the holiday season?
Yet Christmas is tomorrow and I am happy to say that I am much more thrilled about it than I was a month ago. Perhaps putting school aside has contributed to my change of heart. Or perhaps listening to the once dreaded Christmas music for nearly a month straight has calmed my hum bug attitude. :)
Whatever the case, I am ready!! Aside from a few that I don't need to get together til New Year's, all my Christmas presents are wrapped and ready for giving. I've even finished my holiday baking so I don't have to worry about it later today.
One of the scrumptious baked goods I've made is for Christmas morning. Cinnamon rolls!
I got this recipe from Cobalt's grandmother who is an avid baker. I thought about googling a recipe but assumed that hers would be more trustworthy. Trustworthy indeed!!! These crispy, buttery and sweetly spiced rolls were surprisingly easier than baking bread. :) I made two different batches; one for a Christmas present and one for Christmas breakfast with the fam. The first was the normal recipe (which I think turned out better) and the second used eggnog instead of milk and omitted eggs because I used the only three I had for the first batch. I also sliced the second batch thinner than the first; this was to fill up my pan more and to prevent spillage of the dough over the pan.
Regardless of these modifications, both batches tasted lovely (or at least, the corners did!).
- Homemade Cinnamon Rolls
- 4 1/2 cups flour (I used half white and half wheat)
- 1 pkg yeast (or 2 1/4 tsp)
- 1 cup milk
- 1 tsp salt
- 1/4 cup sugar
- 1/4 cup butter, sliced (or softened)
- 3 eggs
- 1/2 cup brown sugar + 1 TBS cinnamon (and/or 1/2 tsp allspice)
- 1/4 cup butter, melted
- 1/2 cup powdered sugar
- 1-2 TBS milk or hot water
- 1 tsp of vanilla or almond extract; or lemon juice
- Part One: Making the Dough and Letting it Rise
- Put 2 cups of flour into a large mixing bowl. Add yeast and stir until well mixed. Heat milk until hot but not boiling (I microwaved it in a glass measuring cup for 1 to 1 1/2 minutes on 70% power). Add salt, sugar and butter to milk; stir to melt butter. Let milk cool for a couple minutes if it's too hot (so it doesn't scramble the eggs). Then add milk mixture to flour and yeast; mix to combine and scrape the bowl when needed. Beat eggs and then add to mixture; mix dough well. Stir in 2 more cups of flour or enough to form a soft ball, scraping sides of the bowl. Turn dough onto a lightly floured surface and knead until smooth and springy (2-4 minutes), using sprinkles of flour when needed to keep dough from being sticky. Shape dough into a ball and place in a greased deep bowl. Cover with plastic wrap and let rise in a warm place, free of drafts until double in size.*
- *To speed up the rising process (mostly because my house is too cold for bread dough to rise in), I put my dough in a deep, ceramic, microwave-safe bowl, covered it with plastic wrap and placed it in the microwave. Next to the bowl, I put a mug of water to allow steam to rise the dough and prevent heat from drying it out. I heated this dough for 10 minutes on 10% power (this setting is super important to prevent the dough from actually cooking in the microwave), then let it sit another 10 minutes with the power off. The rest of the roll-making process was the same. :)
- Part Two: Filling the Dough and Shaping it into Rolls
- Pour dough out onto a surface (I used an extra cookie sheet) greased lightly with cooking spray. Divide dough in half and put one aside. Shape half-dough into a ball and put in middle of greased surface. Place a piece of waxed paper (or the lining of a cereal bag) over dough. With a rolling pin (or glass bottle), roll out dough to rectangle with about 1/4-inch thickness. Peel off waxed paper. Pour half of the melted butter onto the rolled-out dough, spreading it evenly with a spoon to the edge. Sprinkle cinnamon/sugar mixture onto butter and spread with hands. Roll dough long-ways and seal by pinching the edges. Slice each roll into ten to twelve 1-inch pieces. Place pieces into a greased 9-inch pan (I used a pie pan for one recipe and a springform pan for another). Do the same with the other half of the dough.
- Part Three: Baking the Rolls and Glazing them for Eating
- Cover rolls (without touching them) and place in a warm place to rise until double in size. This can be a warm oven; or if the pan is glass, the microwave for 3-5 minutes on 10% power. Then bake rolls at 375°F for 15-20 minutes. When rolls are just warm, drizzle with sugar glaze (see below)
- Sugar Glaze: With a spoon, heavy whisk or electric mixture, combine powdered sugar, milk (or hot water) and flavoring of your choice. Drizzle over warm rolls.
- (After making these, I wrapped them in aluminum foil and refrigerated them. Tomorrow before breakfast I'll heat them in the oven slightly and then pour the glaze over the top)
From my family to yours, Merry Christmas! I hope you get to rest and spend some time with the people you love. :)


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The next installment of the Legend of Zelda has a tite and some video. LOZ: Spirit Tracks continues in the Wind Waker/Phantom Hourglass tradition of cell shaded graphics. I will be buying three of these: one to play, one to display, and one to lay.
Friday, March 27, 2009
Vanilla: Come here. I need you. To clean my diapers.
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September always feels like the beginning of a new year, so it's a good time to be reminded that St. John's social scene doesn't revolve entirely around the bar. That's important to note for all incoming university students and other new transplants to St. John's.
Also, the clubs and societies on Memorial's campus aren't just for undergrads. "Our MUNSU clubs and societies are primarily run by undergraduate students (the executives of these groups are under-graduate students) but anyone is welcome to get involved and quite often grad students, professors, and members from the general public do!"says Bailey Howard, the Director of Student Life for Me-morial's Student Union. "Upon ratifying clubs and societies on campus, we ensure that they are open to anyone joining their group."
"With over 250 MUNSU clubs, societies, and resource centres on campus, there's something for everybody and munsu.ca/studentlife/clubs has a full listing of existing groups," says Howard.
"The activity of clubs and societies ranges greatly," says Howard. "From playing Smash Bros. with friends, gathering around religions, or organizing to combat oppression within society, there are clubs and societies for everyone."
"Just find something that interests you and jump in; if you can't find something that interests you, then start your own club or society… it's super easy," says Howard.
If you're in the market for a new extracurricular, stop by the Clubs, Societies, and Resource Centre Open House on Wednesday, September 13th from 11am-2pm on the 6th floor of the UC, where stu-dents can come and explore many of groups available to them. "Getting involved in these are open opportunities for students to interact with their fellow students and meet with new clubs and societies they may be interested in getting involved with!"
Maybe you've dreamed of having your own mostly-ignored radio show? If so, there's CHMR, the MUNSU owned-and-operated radio station (93.5FM or online at mun.ca/chmr). "CHMR is also al-ways looking for volunteers, and students are able to gain experience through writing and reading news, or hosting their own radio show," says Howard.
Elsewhere, on September 15, MUN-SAGA (Sexual and Gender Advocacy Resource Centre) is organizing a genderless clothing swap from 10-2 in the UC. Then, September 26 is Indigenous Roots Day which will be a celebration of culture with a focus on activism, with Aboriginal drumming, a smudging ceremony, a craft fair, craft sessions, and at 7:00 pm, guest speaker Denise Cole of the Labrador Land Protectors.
"These are just a few of the many events that we have planned for September!" says Howard. "All of our events can also be found at munsu.ca/studentlife/ welcomeweeks2017 or on various social media sites under @MUNSU35. Individuals with questions about clubs and societies can get in touch with me at firstname.lastname@example.com or 864-7633."


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Posted by SteveH on March 11, 2003 at 19:31:38:
Or anyone else. I've heard that sex is determined by egg temps. at incubation. Wouldn't that make the clutches that turtle farmers hatch all the same sex if they use incubators? Thanks for any answers, SteveH


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Thunderstorms and lightning hit San Diego area
SAN DIEGO (KUSI) – Heavy humidity and sweltering temperatures that have gripped the San Diego area this week combined Wednesday to generate thunderstorms and downpours from the region's mountains to its beaches.The bouts of lightning were most intense across the East County but also lit the skies in such coastal locations as Chula Vista, Oceanside and San Diego, according to the National Weather Service, which recorded 396 cloud-to- ground strikes over the day.
The unsettled atmospheric conditions — courtesy of monsoonal moisture out of Mexico and oppressive late-summer heat — also included high winds and cloudbursts in much of the county and led to scattered power outages.
Over the 12-hour period ending at 4:30 p.m., the showers dropped 1.17 inches of moisture in Pine Valley; 1.07 in Cameron Corners; 0.55 in Descanso and Echo Dell; 0.49 in Oak Grove; 0.35 on Mount Woodson; 0.34 in Escondido; and 0.23 in Alpine and Flinn Springs.
Other rainfall readings over the period included 0.2 inches in Harbison Canyon; 0.18 in Granite Hills; 0.16 in El Cajon; 0.14 at Brown Field airport and in Rancho Bernardo; 0.12 in Santee; 0.11 in La Mesa; 0.04 at SeaWorld San Diego; 0.03 at Mission Beach; 0.02 in Kearny Mesa; and 0.01 in La Jolla and Lemon Grove.
In the late afternoon, utility crews were working to restore power to areas affected by the weather-related blackouts, which mostly were centered in the eastern reaches of the county, according to San Diego Gas & Electric.
The hot, soupy conditions were expected to continue Thursday prior to a cooling and drying-out trend due to begin at the end of the workweek and continue into Monday, weather service meteorologist Noel Isla said.


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It's finally here, 4th October is World Animal Day — and today is the day that 'Connections With Nature: 50 moments of meeting the wild', our Wildlife Blogger Crowd book is officially available to buy.
I'm excited to share that from today, the first £100 from book sales will be donated to World Land Trust, to purchase an acre of rainforest, to be protected in the name of the Wildlife Blogger Crowd.
I'm also partnering with Talek Primary School Narok South, Kenya, through a member of our Wildlife Blogger Crowd community, Jack Lekishon, to use our books to help support education at a time when rural communities around the Maasai Mara have been affected by Covid-19 outbreaks and a subsequent food crisis due to loss of income through tourism. On my shop page, there's an option to purchase a book to donate to this Primary School in Kenya.
About the Connections With Nature anthology
"This book is proof that it can take only a few words to lead us to, and be touched by, nature's magic." Virginia McKenna OBE, Born Free Co-Founder and Trustee
In this brand new anthology; Connections With Nature: 50 moments of meeting the wild, join the collective of nature-loving storytellers, known as 'The Wildlife Blogger Crowd', on a journey to meet the wild.
Through 50 tales of memorable moments with nature, this anthology serves to remind us of the wonders of the natural world, the benefits of making connections with wildlife and wild spaces, and highlights how our lives are often a lot more entwined with 'the wild' than we might immediately realise.
The book's foreword is written by presenter, photographer and filmmaker Jonathan Scott 'The Big Cat Man', and the epilogue contributed by Virginia McKenna OBE, Founder of the Born Free Foundation.
Other notable contributors to Connections With Nature: 50 Moments of Meeting the Wild include: Kate Stephenson (book creator and editor), Will Travers OBE, Bella Lack, Tiffany Francis-Baker, Hannah Rudd, Joe Harkness (Bird Therapy), and many more.
Barry Madden reminds us how we can all enhance our lives with minimal cost and effort, once we step away from the screen; Tiffany Francis-Baker marvels at the Moon; seven-year-old Benjamin Fallow studies the details of a Barn Owl feather; and Alicia Hayden evokes the spectacle of the 'moorland fairground' at dusk, with cover illustrations by artist Chloé Valerie Harmsworth.
Connections in times of Covid
The Wildlife Blogger Crowd was established in 2020, from a desire to create a wildlife and nature blog community dedicated to supporting one another, sharing articles, organising collaborations, asking questions, and seeking new like-minded friends, career opportunities and mentors.
Kate Stephenson says; "The course of everyone's life changed in 2020. I made a decision during that time, that if I could not get out and explore the world; enjoy its wild offerings and write about it myself, then I would like to bring the world to me and share in other people's natureful experiences by creating a global network of wildlife storytellers."
"After 10 years of blogging, and constantly reaffirming the power of storytelling, my vision for The Wildlife Blogger Crowd came from a desire to create a safe space for wildlife and nature bloggers to share posts, join discussions and support other content creators in our combined cause."
"As the Wildlife Blogger Community grew and connections between members became stronger, plans for a printed book began to formulate. A chance to give every member the opportunity to earn a byline as a published writer, and reach new audiences with their message." View a full list of contributors here.
"By encouraging people of all ages to share their love of the natural world with her own unique brand of energy and enthusiasm, ingenuity and creativity, Kate is playing a valuable part in reconnecting people to the wonder and joy that all of us can find in Nature. We just have to open our eyes and begin the adventure." Jonathan Scott, zoologist, wildlife photographer and television presenter, known for his work on Big Cat Diaries and Big Cat Tales.
"In this fascinating and very personal book, many of the writers have given us a glimpse of their inner beliefs; their views on those who exploit and disrespect animals; their joy as they watch insects busily exploring the verges of roads or seabirds swooping over the ocean. Maybe, what struck me most of all, was the realisation of the gratitude so many of the authors felt towards wild creatures and wild places. Is this the other side of the Covid coin?" Virginia McKenna OBE, Born Free Co-Founder and Trustee
Available to buy from: www.thewildlifebloggercrowd.com
Join us for The 'Connections With Nature' Online Book Launch
You're invited to join us for a special, virtual evening of poetry, live music and reflections on the wonders of nature from some of our community of wildlife storytellers.
The event was first aired as a free live stream via the Wildlife Blogger Crowd on Monday 4th of October 2021, World Animal Day to celebrate our Connections With Nature!
About the editor
Kate Stephenson is a journalist, blogger and wildlife campaigner. She is the creator of the award-winning nature and wildlife blog Kate on Conservation. Kate has worked as Education Editor for National Geographic Kids magazine and Sub Editor for Discovery Education. She has written and edited for national and international media organisations, such as Discovery Communications, BBC and Channel 4. She is a trustee of international wildlife charity, Born Free Foundation, an ambassador for Ocean Conservation Trust and International Aid for the Protection and Welfare of Animals (IAPWA).
For more information about The Wildlife Blogger Crowd, or to join our online community, visit: Introducing the Wildlife Blogger Crowd
More about Connections With Nature book…
- Announcing The Wildlife Blogger Crowd Book – Meet The Contributors
- Introducing Connections With Nature Book…
- 5 Exciting Connections With Nature Book Updates
- Connections With Nature books reach Talek School, Kenya
- Connections with Nature book praised by Chris Packham
- 5 new Connections with Nature book updates
- Connections With Nature raises money to get primary school online


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2022 SYRACUSE NATIONALS BRUSH FESTSyracuse, NY
Friday, July 15, 2022
Does not get any better than this with the 2022 SYRACUSE NATIONALS BRUSH FEST with some of the best artists and friends around.
Great art went for big $$$ raised over $62,000 for RONALD MC DONALD HOUSE OF CNY ... Thanks for Paul Puzza & Joe Q for making this happen with the best !!....Another great pinstriping event for RMH of CNY
Click on any photo for slideshow


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Seven Wonders of the Buddhist World.
With the historian Bettany Hughes exploring the 'Seven Wonders of the Buddhist World' on BBC
Mahabodhi Temple, India
One of the earliest Buddhist temples built in brick that still survives today, the Mahabodhi Temple is home to a colossal image of a seated Buddha touching the earth with his right hand. The Temple is said to be the most sacred site in Buddhism as it is the supposed site where Buddha found enlightenment under the Bodhi tree.
Boudhanath Stupa, Nepal
Built in the 14th Century, this temple is an important place of pilgrimage and meditation for Tibetan Buddhists and local Nepalis. There are four Buddhas on each corner of the temple, with one also in the centre; these Buddhas represent the five elements. There are also 13 rings from the base to the pinnacle which represent the path to enlightenment.
Temple of Tooth, Sri Lanka
Located in Kandy, this temple has long been a centre of Buddhist faith. The Temple of Tooth is said to house the left upper canine tooth of the Lord Buddha. According to legend, the tooth was taken from Buddha on his death bed and smuggled to Sri Lanka in the hair of a princess in 313AD. The relic of the tooth is kept in a two-story inner shrine fronted by two large elephant tusks and rests on a solid gold lotus flower.
Wat Pho, Temple of the Reclining Buddha, Thailand
Wat Pho is the oldest and largest Buddhist temple in Bangkok and is home to more images of Buddha than any other Bangkok temple. Thailand's largest Buddha, the Reclining Buddha is sheltered within Wat Pho – it is 46 meters long, 15 meters high and is covered in gold plating and decorated with mother of pearl. There is also a working Buddhist monastery in the southern walled compound of the complex.
Angkor Wat, Cambodia
The city of Angkor was once the capital of the Khmer Empire. The monastery, Angkor Wat, was built by King Suryavarman II in dedication to Hindu gods, Shiva, Brahma, and Vishnu. A new king soon decided that Hinduism had failed him and the Hindu decorations and deities were replaced by Buddhist carvings, statues and art when Angkor Wat became a Buddhist shrine.
Tian Tan, Hong Kong
The world's largest seated Buddha, which is 34 metres tall and 250 tonnes in weight, took 12 years to create. The bronze statue sits amid lush mountain scenery on Lantau Island, located at the mouth of the Pearl River. The statue is called Tian Tan because its base is a replica of Tian Tan, the Temple of Heaven in Beijing. The Buddha's right hand is raised to remove affliction. His left hand rests on his knee, representing happiness.
Hsi Lai, Los Angeles
Hsi Lai, meaning 'coming to the West', is a Chinese temple and monastery in Hacienda Heights. The temple belongs to a new Buddhist order called Fo Guang Shan which emphasises Buddhist outreach and unity. Hsi Lai is a working monastery in addition to a temple, with a number of monks and nuns living in the complex.


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Pharmaceutical Refrigerator
Your entry into KIRSCH quality. Designed for the storage of medicines and vaccines. It complies with DIN 13277 also when installed into furniture.
- Complies with DIN 13277
- Automatic defrosting and melt water evaporation
- 3 drawers, 1 shelf, height adjustable
- Individual drawer division with adjustable length and cross dividers
- Can be installed into furniture
- Antifreeze
- Optical and acoustic alarm signal even in the event of a power failure
- Potential-free contact for connection to remote warning systems
- Lockable door


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September 24, 2021
Recent discovery at Vanguard Cave
Vanguard Cave in the Gorham's Cave Complex World Heritage Site has lived in the shadow of its sister cave, Gorham's Cave. The cave was first excavated in 1997 and a project was started in 2012, with the aim of determining if the cave had passages and chambers that were plugged by later sediment. Several weeks ago archaeologists from the Gibraltar National Museum, nine years on, discovered a large chamber at the very back of Vanguard Cave. Preliminary investigation has revealed a 13-metre chamber on the very roof of the cave. This chamber had been sealed for at least 40 thousand years. Initial surface finds have produced remains of lynx, hyaena and Griffon Vulture as well as scratch marks on the walls, produced by a carnivore as yet to be identified. There is also a large whelk which must have been transported up to the chamber which, even today, is well away from the coast. There is also evidence of ancient earthquakes.
Commenting on the discovery, Minister John Cortes said: "these are exciting finds that open a new chapter of our rich history. Knowing Vanguard cave well, I often wondered what might lie behind the sands. Now we are beginning to get a first glimpse". The work in this chamber will now continue with the prospect of exciting finds that have remained sealed for over 40 thousand years.
May 22, 2020
Recent incursions into the Gorham's Cave Complex
April 10, 2020
Clive Finlayson's latest book now published in Spanish
January 24, 2020
Annual Meeting of the Gorham's Cave Complex UNESCO World Heritage Site International Research and Conservation Committee
January 21, 2020


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In order to keep our guests, associates and communities safe, we have implemented safety protocols:
- When you arrive, you will have your temperature checked.
- We ask that you give other guests and associates some space-Please keep 2 metres distance from others.
- Only 2 people in the elevator at any time unless you are a family.
The New Normal – Covid 19 and Self Isolation
As a hotel we are a fantastic location to be safe and to help you protect the ones you love.
If you are Self Isolating and choosing to stay at The Century Plaza Hotel and Spa we are here for you. Please be aware of our procedures to assist you with your planning and your stay with us.
- You will be asked to have your temperature taken on arrival and on subsequent entrances into the hotel
- You will be asked to maintain a safe distance between you and our other guests and associates
- Housekeeping will not enter your room for the duration of your stay – We will take garbage away, we will provide clean towels, bedding, soap & shampoo.
- Based on "The Quarantine Act" You will need to provide an isolation plan to the government of BC Self-Isolation Plan Website You will also be required to fill out a federal self-isolation plan. Federal ArriveCAN Application
- We would recommend the you set up a grocery delivery service for your stay – you can have groceries delivered to your room on arrival. Please consider the companies below to assist you.
- Spud.ca
- Instacart
- Fresh prep – Online fresh meal preparation
- Hello Fresh – Online fresh meal preparation
- Ubereats Online Prepared Meal delivery
It's the New Normal and it won't last forever. With your help we can mitigate potential damage to our families, friends, neighbours and acquaintances that we haven't met yet.
Ask about our 14 day isolation and monthly special rates.


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Caliban and the Witch: Women, the Body and Primitive Accumulation
Silvia Federici
From the peasant revolts to the Great European Witch Hunt: the crushing of occult traditions and women's reproductive freedom in the transition to capitalism
A cult classic since its publication in the early years of this century, Caliban and the Witch is Silvia Federici's history of the body in the transition to capitalism. Moving from the peasant revolts of the late Middle Ages through the European witch-hunts, the rise of scientific rationalism and the colonisation of the Americas, it gives a panoramic account of the often horrific violence with which the unruly human material of pre-capitalist societies was transformed into a set of predictable and controllable mechanisms. It is a study of indigenous traditions crushed, of the enclosure of women's reproductive powers within the nuclear family, and of how our modern world was forged in blood.


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North Carolina
Multi-state salmonella outbreak expands to 35 states; CDC has yet to identify food source
(NEXSTAR) — The Centers for Disease Control and Prevention continues to investigate an outbreak of salmonella infections that has now sickened more than 400 people across 35 states.
In an update posted Thursday, the CDC said there have been at least 419 confirmed cases linked to the outbreak, with 66 of those requiring hospitalization. Those numbers have jumped up from the CDC's Sept. 23 update of 279 cases across 29 states, with 26 hospitalizations.
No deaths have been linked to the outbreak.
The agency noted, however, that the actual number of sick individuals is always likely higher than the number reported, as many of the infected recover without seeking treatment or notifying health officials.
The CDC has still yet to identify a food source linked to the outbreak. In its previous update, officials said this specific strain of Salmonella Oranienburg was found inside a takeout condiment cup that contained cilantro, lime and onions. At the time, the CDC said it was not possible to determine which ingredient or component was contaminated, as the takeout container contained other foods.
As such, the CDC is asking the public to follow all applicable food safety measures when washing, cooking or eating foods that carry a risk of food poisoning.
As of Sept. 29, the outbreak had expanded to 35 states.
- Texas: 111
- Oklahoma: 63
- Virginia: 38
- Illinois: 28
- Maryland: 22
- Minnesota: 20
- Massachusetts: 10
- Wisconsin: 10
- Kansas: 9
- Kentucky: 9
- Arkansas: 8
- New Mexico: 8
- South Dakota: 7
- North Carolina: 7
- California: 6
- Michigan: 6
- Nebraska: 6
- Charlotte: 5
- Missouri: 5
- New Jersey: 5
- Ohio: 5
- Connecticut: 4
- Louisiana: 4
- Pennsylvania: 4
- New York: 3
- Georgia: 2
- Mississippi: 2
- North Dakota: 2
- South Carolina: 2
- Tennessee: 2
- Utah: 2
- Alabama: 1
- Indiana: 1
- Iowa: 1
- Oregon: 1
Symptoms of salmonella, which can begin up to six days after ingestion of contaminated food, include diarrhea, fever, stomach cramps, and possible nausea, vomiting or headache. Those experiencing more severe symptoms — including dehydration, prolonged vomiting, prolonged diarrhea, or diarrhea with a fever of over 102 degrees F, among other symptoms — should contact a doctor immediately.
More information on this outbreak and salmonella infection can be found at the CDC's website.
WATCH: FOX 46 Charlotte live news coverage
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Armor All multi purpose cleaner is a good product. When it comes to all-purpose cleaners most people don't have high expectations or standards when it comes down to it.
Perhaps the real question is more about choosing a multi purpose cleaner that is dedicated to cleaning your car as opposed to a more "generic" type of all-purpose cleaner.
As people, we have endless choices when it comes to a basic all-purpose cleaner. But once a company comes out with a product that is labeled and packaged specifically for an area of life, then suddenly we find ourselves tempted to go the safe route.
Surely a multi-purpose cleaner that is available from a company that specializes in car care products would be a better choice than a cleaner from a company that does not specialize in cars!
Armor All Car Cleaner Spray Bottle, Cleaner for Cars, Truck, Motorcycle, Multi-Purpose, 16 Oz, 14881B
Darren's Tips: Searching for a multi-purpose cleaner will deliver up a brain melting amount of choices. Which then leads many people to go in search of a multi-purpose cleaner developed specifically for cars.
I get this logic. But just because it is sound logic does not necessarily make t the better choice.
Yes. It is good enough for most people with little expectations and little experience.
If you tend to be one of those people that believe labeling and marketing, and play by the rules in every area of life, then this Armor All product is the safe choice for you.
Since this is what is called a ready to use (RTU) product, you don't have to overthink much. It comes in a dedicated sprayer and you are ready to start cleaning all the materials in your car right out of the gate.
No mixing, no diluting. As simple as simple can get.
This depends on who you ask. You will get a different answer delivered to you every time you are willing to ask.
If you want to know what I consider a better alternative and what I use professionally then you have come to the right place.
The car industry (like every other industry) wants you to buy stuff. Lots and lots of stuff. Like every other industry, the car industry (more specifically, the detail industry) has a dedicated product fr every part of your, for every surface of your car, for every color of your car.
They have a product dedicated to every nuance of your car so they can sell you more stuff, not less stuff.
And this strategy works on many people just like yourself. But I am here to expand your mind a bit and suggest a better alternative to Armor All multi purpose cleaner that I consider an even more "safer" way to clean.
Darren's Tips: I discovered Simple Green decades ago. I had literally grown up in the same area this company was founded and headquartered. (Orange County, CA)
Except I grew up using it around the house, not in my car. Once I learned how the car care industry wants to sell you specialized products that are often glorified samples that can be found within other industries, I began to experiment.
I not only fond this product to very effective, but due to its "green" formulation, no more inhaling bad chemical fumes that make my lungs burn and my nose hairs fall out!
And these uses don't stop in your car or garage but can handle virtually any cleaning task you throw its way!
This is a concentrate that allows you to use it full-strength, or dilute it down to serve your cleaning needs.
Anything ....at least just about anything.
I would seriously have a very difficult time trying to come up with any material or surface I couldn't clean with Simple Green based on directed dilution ratios. (My "go-to" dilution ratio is 10:1 for general cleaning of all things car related)
As noted, I use a dilution mix of 10:1. This means for every one part concentrate, you mix with 10 equal parts of water (like adding 1 oz. of concentrate to 10 oz. of water)
The tougher the grime and grease, the stronger you can mix the cleaner. This product is so versatile, effective, and economical!
Way better than the Armor All multi purpose cleaner in significant ways!
If you have made it this far then you get a gold star! Most people don't have the patience and desire to dig in and become a truly informed car owner or consumer.
You can tag yourself as one of the few!
I hope I have helped expand your mind and provide a solution to getting better results in your world.
I wish you much success in your detailing efforts!
Darren Priest


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When one thinks about the term "pliability" they generally associate the term with being flexible. While there is certainly some truth to that belief, pliability is much more than one narrowly defined skill or ability. Additionally, there seems to be a preconceived notion that those who are larger in size, whether muscularly or overweight, can't achieve muscle pliability. This couldn't be further from the truth.
So, what is muscle pliability? Contrary to popular belief, it has its origins not in movement capability, per se, but in adaptability. In other words, while a pliable muscle is flexible, a flexible muscle isn't always pliable. In this article, we'll be diving a little deeper into what this means and why it matters. But first, it's important to define 'muscle pliability'.
What is Muscle Pliability?
In short, muscle pliability is defined as muscle tissue that is long, soft and resilient, allowing it to adapt to the external environment in a safe and efficient fashion.
When discussing pliability, you can think of it as an all-encompassing term that describes both flexibility, mobility, absorbability, and capability to disperse force upon its environment safely. In effect, having pliable muscles is the key to high-performance, intensity, injury prevention, and peak recovery.
Below are several strategies that you can implement in order to improve pliability:
- Massage Therapy
- Foam Rolling (i.e. Trigger Point Therapy)
- Dynamic and Static Stretching (Warming Up, Cooling Down, etc.)
- Healthy Lifestyle (Nutrition, Hydration, Sleep, etc.)
As you can see, developing muscle pliability requires many of the same strategies that mobility and flexibility require, making it an obvious umbrella term used to describe a muscles entire range of capabilities, including but certainly not limited to flexibility and mobility.
If you're not yet convinced of the benefits of having pliable muscles and are unsure why it matters in the context of your life, the following section is for you!
Benefits of Muscle Pliability
Having pliable muscles are beneficial both for the average Joe or Jane journeying through daily life, as well as the competitive athlete seeking to optimize their physical health and performance.
Not only does it allow the body to reach full range of motion (ROM), but it also enables the body to carry greater load under greater tension for longer durations and distances. Moreover, for the athletic reader, it also improves agility and reaction time.
From a general health perspective, pliable muscles also happen to have greater oxygen uptake, better blood flow, and more neuromuscular efficiency, among other things.
Ultimately, muscle pliability allows for a full contraction and, in contrast, full relaxation. All of these reasons mentioned above are reasons why pliable muscles are the most efficient at muscle recovery, repair, and performance.
Below is a summary of the various benefits of muscle pliability:
- Optimized Performance
- Improved Reaction Time
- Promotes Full ROM
- Greater Oxygen Uptake
- Better Blood Flow
- Neuromuscular Efficiency
- Cellular Health
- Improved Muscular Recovery and Repair
As mentioned, the benefits of having pliable muscles are vast, and should be considered a priority, both for the average person, elite athlete, and everyone in between.
In Summary
The importance of muscle pliability can't go unnoticed. Not only is it extremely beneficial for the performance athlete but it also plays a major role in the physical health and longevity of the average Joe and Jane. No matter your health and fitness goals, pliable muscles have their place. While it's primary function is in physical capabilities, it also acts as a preventative mechanism from injury. The good news is that improving muscle pliability requires similar, if not the exact same efforts required for improving one's flexibility and mobility. In other words, as long as you're implementing physically beneficial exercises such as foam rolling, massage therapy, and stretching, you're also improving muscle pliability.
In summary, there's no denying the importance of developing pliable muscles. Additionally, while it's often confused with flexibility and mobility, muscle pliability is much more than that. Implementing a daily regimen that involves exercises that promote pliability is imperative. Through intention, consistency, and execution, anyone can develop optimal muscle pliability and be well on their way to peak physical health.
If you have any questions, don't hesitate to ask! Leave a comment or contact us here.
- Shortsleeve C. What is Muscle Pliability. AskMen. 2021.
- Mohr AR, Long BC, Goad CL. Effect of foam rolling and static stretching on passive hip-flexion range of motion. J Sport Rehabil. 2014.
- Kaufman R. What is Muscle Pliability and Why is it Important. SteelFit. 2021.
- Owens E. Olympian or Not, Pliability is Key. DelosTherapy. 2018.


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Locked out of a Mac because Remote Desktop has suddenly taken a crap on you? Want to remotely enable Screen Sharing (Apple's fancy name for VNC)? Well, as long as you have SSH active, you can enable Screen Sharing on Mac OS X 10.5 by following these easy instructions.
SSH into the machine on which you want to enable VNC.
EDIT 2/23/2017: If you don't want to enable Apple remote management, but instead ONLY want to enable screensharing, use the two commands below in Terminal:
sudo defaults write /var/db/launchd.db/com.apple.launchd/overrides.plist com.apple.screensharing -dict Disabled -bool false sudo launchctl load -w /System/Library/LaunchDaemons/com.apple.screensharing.plist
EDIT 2/12/2009: Thanks to David Jones for pointing out a document from Apple which details a command-line equivalent to all the steps detailed in my original post. Instead of the original directions posted here, simply execute the following command after SSHing into the target machine in order to enable screen sharing for the admin user and restart ARD. This will enable Apple Remote Management:
$ sudo /System/Library/CoreServices/RemoteManagement/ARDAgent.app/Contents/Resources/kickstart -activate -configure -access -on -users admin -privs -all -restart -agent -menu
First, we need to make sure that Remote Desktop is turned OFF. Issue the following command:
sudo /System/Library/CoreServices/RemoteManagement/ARDAgent.app/Contents/Resources/kickstart -deactivate -stop
Enter your administrator password if requested.
Then, navigate to /Library/Preferences/
cd /Library/Preferences
We're going to create three text files there, which set up the preferences for Remote Management and VNC.
sudo tee com.apple.RemoteManagement.plist
Enter your administrator password. Then, copy and paste the following text:
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"><plist version="1.0"> <dict> <key>ARD_AllLocalUsers</key> <false/> <key>LoadRemoteManagementMenuExtra</key> <true/> <key>ScreenSharingReqPermEnabled</key> <true/> <key>VNCLegacyConnectionsEnabled</key> <true/> </dict> </plist>
Press return, then press CTRL-d to close the file.
sudo tee com.apple.ScreenSharing.launchd
Enter your administrator password if prompted. Then, copy and paste the following text:
Press return, then press CTRL-d to close the file.
Set the default VNC password to "pass" by creating this file:
sudo tee com.apple.VNCSettings.txt
and copying and pasting the following text:
Press return, then press CTRL-d to close the file.
Let's change the ownership and permissions on these files to their correct values:
sudo chmod 644 com.apple.RemoteManagement.plist sudo chown root:admin com.apple.RemoteManagement.plist sudo chmod 644 com.apple.ScreenSharing.launchd sudo chown root:admin com.apple.ScreenSharing.launchd sudo chown root:wheel com.apple.VNCSettings.txt sudo chmod 400 com.apple.VNCSettings.txt
Let's set up launchd to automatically launch Screen Sharing on startup:
sudo echo enabled > /Library/Preferences/com.apple.ScreenSharing.launchd
sudo bash -c 'echo enabled > /Library/Preferences/com.apple.ScreenSharing.launchd'
Finally, let's reboot the machine:
sudo reboot
You can now VNC into your Mac, using either Leopard's built in screen sharing or a third party VNC utility. On Mac, I recommend Chicken of the VNC, available for free download at http://sourceforge.net/projects/cotvnc/. Point your app of choice to your machine's IP address or hostname. When prompted for a password, use the default one from above (pass).
Once you're in, you need to go to System Preferences -> Sharing -> Screen Sharing, and click the "Computer Settings" button. There, enter in a new password to replace the default used at the beginning steps of this article.


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There is a lot of gear that can help you have a great excursion through the wondrous beauty of the vast outdoors. From hiking boots to backpacks, they all have a place in your gear. One of these that often gets overlooked is the hiking pole. Designed to help alleviate strain on your body as you […]Read More
If you're just starting out with hiking (or are an expert) and want to use poles, it can seem a little tricky to choose the right length. There are various length options to choose from, and it can be slightly confusing. The length, of course, depends on how tall the user is. Stick around, and we'll […]Read More
Trekking poles are intended to make it much easier to go on hikes and long, intense walks. However, it is easy for people to use these tools the wrong way and not get the most out of them. Let's take a look at how to properly hike with trekking poles. Quick Navigation How are Trekking Poles […]Read More
You may think that hiking poles are a waste of time, but you might be surprised just how helpful they are. In fact, there are quite a few benefits to including them in your hiking kit. In this article, we are going to take a look at a few of the most obvious upsides and some […]Read More
These Walking Trekking Poles are known for their quality and performance. Here, we have tried to mention all the features and essential aspects of this product.Read More
If you require a sturdy, durable, and versatile set of trekking poles, Montem's Trekking Poles are a viable product to consider. These poles are not only lightweight but sturdy too.Read More
The High Trek Aluminum Trekking Poles are constructed with lightweight and strong material. A perfect blend of aluminum not only makes these poles light but sturdy, too.Read More
No matter if you are a devout hiking enthusiast or are someone who only occasionally ventures into the great outdoors, one of the most basic pieces of equipment that you can invest in is a good set of hiking poles. There are a ton of options out there that would benefit the women hikers of the […]Read More
If you're a hiking enthusiast, then you probably know how important hiking poles are. In fact, people who are serious about hiking have known the extraordinary advantages of a good hiking pole for quite a long time; they help with stability while moving over ever-changing terrain. Also, they're essential in lessening the impact on your hips, […]Read More


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She travels the world, but Tuesday made a special stop close to home to help give a donation to a local American Legion post.
Denise Rohan is the leader of the American Legion, and organization with two million members.
She visited Vinton Tuesday to help a company give $20,000 to the Vinton American Legion post.
"We have some building repairs that are long overdue," Bradley Anderson, the Post Adjutant said.
USAA donated the money through its Salute Your Post giveaway.
Legion members were excited about the donation, but also excited about Rohan making the trip to the state she grew up in. She grew up in Elkader.
Rohan says she spent some time Tuesday also visiting her family. Family she says is an important theme of her work.
"It really is about taking care of one another we have our personal family so when you go to the military training basic training and all of your training you get new brothers and sisters and you have each other's back's but then when you get out you're in a new community being part of the American Legion's family just makes sense," Rohan said.
She says the Vinton legion treats its community like family.
"They do a lot with the kids in the community and teaching about flag awareness and proper respect to the flag," Rohan said.
A family getting some much needed upgrades.


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What's Full Form "CLG in Banking?
You may have noticed in your passbook or bank statements the word 'CLG' associated with money deposited to your bank account via cheques. Suppose someone issues you a cheque as a payment of something the person purchased from you. You go to your bank and deposit the cheques, which may …What's Full Form "CLG in Banking? Read More


text: Niikata 0 Posted September 7, 2021 Report Share Posted September 7, 2021 So im starting my math IA but Im not quite sure if the subject is apropriate. I really liked the subject od 3D geometry and so I thought that calculating surface area and volume of something would be neat. So I came up with the idea of doing a videogame character since thaths something that intrests me, so far I have the options of toon Link (I would smplidy his design using blender) or the original Cloud from FF7 but Im not sure if the subject is complex enough or if the idea is not sutable for the paper. Any tips would be greatly apriciated Reply Link to post Share on other sites


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MagnaFlow Exhaust Products Direct-Fit Catalytic Converter Toyota Tacoma Front 1999-2004 2.4L 4-Cyl- 51972
Special Price $696.00 Regular Price $735.56
Due to global pandemic and a shortage of raw materials for manufacturers, stock will fluctuate. Please contact us via phone, message, or use our quote request system for a stock check. Click here to contact us
MagnaFlow Exhaust Products Direct-Fit Catalytic Converter Toyota Tacoma Front 1999-2004 2.4L 4-Cyl- 51972
Direct-Fit Catalytic Converter
- Body Material: Stainless Steel
- Overall Length: 22.875
- Substrate Material: Ceramic
- Air Tube Adaptable: No
- Converter Quantity: 1
- Inlet Attachment: Bolt-On
- Oxygen Sensor Location: Pre Converter
- Outlet Attachment: Bolt-On
- Finish: Stainless Steel
- Material: Stainless Steel
- Main Piping Diameter: 2.25
- Series: OEM Grade
- Subtitle: Federal / EPA Compliant
- Title: OEM Grade Direct-Fit
- Type: Direct-Fit
- Mounting Hardware Included: Yes
- MagnaFlow OEM Grade Federal/EPA Compliant Direct-Fit Catalytic Converter 51972 helps keep the check engine light off. DIY installation is easy with the proper tools (no cutting or welding required). With features including mandrel-bent tubing to eliminate flow restrictions and stainless steel construction to resist corrosion, you can have confidence in the quality of this catalytic converter. Using state-of-the-art 3D scanning systems in the design process, the MagnaFlow metrology department ensures this new part to fit and function like the original equipment.This direct-fit catalytic converter is designed specifically for the 1999-2004 Toyota Tacoma and interchanges with OE parts 17410-0C030 and 17410-0C031. The included gaskets & hardware reduce the possibility of a leaking seal while avoiding the need to reuse corroded factory parts for installation. This replacement part is designed to meet or exceed Federal emissions requirements set forth by the EPA, complying with legal standards for OBDII Federally registered vehicles with California or Federal/EPA Emission systems.
Fits position: FrontThis product is for Racing Competition only and is not legal for use in highway or street vehicles or other non-racing competition off-road vehicles. Purchasing this product requires you to sign our Vehicle Compliance Waiver here.
|Stainless Steel


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Yea, from what I heard RCMP is super competitive. That is why I am applying for other policing jobs as well. I know that MP is not the best for policing but I still want to try it. The reason why I want MP instead of MPO, is that I heard MPO is mainly a administrative role and desk job. You rarely get any good experience from it, so I want to be an MP instead. I also heard that in terms of degree for RCMP, they do not care what degree it is. It is about the skills you acquire from the degree that matters.The difference the MP/MPO trade has specific education requirements.
We don't have that. We are competitive in a different way. One of the best ways to show the things needed is to chase education. It's also not the only way.
All education is good. I encourage all my people to be chasing education constantly. I'm big on it.
I just also know the weight of the degree is often not what people think it is.


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Can You Sue a Nursing Home for Bed Sores?
Bed sores are one of the most common signs of potential neglect or abuse in nursing homes. Also called pressure sores or decubitus ulcers, bed sores form over time as a result of uninterrupted contact between the skin and another surface.
Seniors with mobility issues (such as those who can't get out of bed, can't turn over on their own, use a wheelchair, etc.) have an increased risk of developing bed sores. Nursing home staff have a duty to prevent bed sores and monitor residents for ulcerations of the skin.
When nursing homes fail in this duty, the results can be catastrophic. If your loved one suffered serious injury, infection, or other adverse effects from negligence in a long-term care facility, a New Jersey nursing home abuse attorney can discuss your options for filing a claim.
What Causes Bed Sores?
Bed sores form when the skin is subjected to constant pressure for a lengthy period of time. If the pressure is not relieved, blood flow to the area is reduced. In as little as a few hours, this can damage skin and other tissues.
Able-bodied people are able to relieve pressure on the skin by changing positions when they are sitting or lying down. We do it consciously throughout the day, as well as automatically multiple times a night when we are asleep.
However, those with physical impairments may lack the ability to shift the position of their bodies. If these vulnerable individuals do not get assistance, they are at risk of getting bed sores.
Where Do Bed Sores Appear?
Bed sores can develop on any part of the body where prolonged physical contact between the skin and another surface occurs. The areas of the body most vulnerable to bed sores are:
- The hips, buttocks, and tailbone
- The elbows
- The backs of the knees
- Along the spine
- The ankles
- The heels of the foot
- The ears and side of the head
- The back of the head
Ultimately, the location of bed sores will depend on the position in which the patient is left. A person in a wheelchair is at risk at multiple points along the back of the body (including the torso, waist, and limbs), whereas someone confined to a bed could have bed sores form on the back and/or the sides of the body.
How Are Bed Sores Classified?
Although bed sores initially develop on the outermost layer of skin, lack of relief and medical attention can result in more widespread damage to deeper tissues of the body. The severity of a bed sore is graded as follows:
- Stage 1: The earliest and least serious stage of a bed sore. The skin may appear red and irritated, accompanied by an itching or burning sensation.
- Stage 2: These pressure ulcers are open wounds that penetrate the internal layers of the skin. The sore may take on the appearance of a "weepy" blister that leaks clear liquid.
- Stage 3: Damage extends to the layer of fat beneath the skin. Infection may be apparent.
- Stage 4: Damage may extend to underlying muscles, tendons, ligaments, and even bones. Necrosis (cell death) may be present in the layers of skin and other tissues.
Bed sores are extremely painful. In later stages, they also put patients at risk for sepsis and other life-threatening conditions.
When Are Nursing Homes Liable for Bed Sores?
In the majority of cases, bed sores are preventable with proper care. Nursing homes have the following responsibilities in caring for residents who are physically disabled, insensible to pain and other stimuli, or unconscious:
- Adjusting the resident's position in bed, when sitting, and/or in a wheelchair
- Ensuring residents are adequately hydrated and fed properly; malnutrition and dehydration makes the skin thinner and more susceptible to injury
- Assisting residents who are incontinent with bathing and changing clothes and bedding
- Monitoring vulnerable residents for signs of bed sores and other damage to the skin
- Changing bandages and providing other care in the event that residents do develop bed sores
Negligence in any of these aspects of nursing home care can lead to the formation of a bed sore, or result in a bed sore getting worse. If this is the case, the resident and his or her family may be able to bring a claim against the nursing home.
How Do I Sue a Nursing Home for Bed Sores?
Proof of negligence is essential for the success of a nursing home abuse claim. An attorney can investigate on your family's behalf and collect evidence such as:
- Photos of unsanitary conditions in the nursing home
- Witness statements concerning neglect or abuse on the part of nursing home staff
- Complete medical records documenting the severity of the bed sore and its effects
- Expert testimony on how the bed sore developed and how negligence on the part of the nursing home contributed to the injury
A nursing home abuse attorney can also calculate all of the damages to which you and your family may be entitled. Severe bed sores require extensive medical attention, and they may result in long-term complications.
The costs associated with these issues add up. If the nursing home is responsible for harming your loved one, you and your family should not have to bear these burdens alone.
Contact a New Jersey Nursing Home Abuse Attorney Today
Despite the terrible toll they take on the health and well-being of our seniors, bed sores are tragically commonplace in nursing homes. Although in some cases they are caught in the early stages by diligent staff and treated successfully, many other cases end in enormous pain, severe illness, and even death.
At Maggiano, DiGirolamo & Lizzi, our attorneys are committed to pursuing justice on behalf of the elderly and their families. Our firm has the knowledge, experience, and resources to investigate nursing home abuse and neglect and seek the full compensation you and your loved ones deserve.
Please call Maggiano, DiGirolamo & Lizzi at (201) 585-9111 today for a free case review. Our nursing home abuse attorneys serve clients in Fort Lee and throughout New Jersey, as well as clients in New York.


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Today is the second day of the second month of the lunar calendar, a traditional Chinese folk festival: Dragon Headraising Day (龙抬头), since ancient times, people also take the Dragon Headraising Day as a day to pray for wind and rain, to drive away evil spirits and disasters, and to transfer good fortune.
The dragon is a divine creature that lives in the sea in Chinese mythology, and is often used to symbolize good fortune. Since ancient times, people in mid-spring "Dragon Headraising Day" to pray for the dragon to eliminate disasters and blessings, wind and rain, harvest. The dragon, initially used as a totem emblem, later evolved into a decorative pattern. It was widely used on royal buildings, flags, and clothing.
A list of 13 traditional Chinese dragon patterns that are often found in Hanfu fabrics for you.
Zheng Dragon
Zhenglong(正龙), also known as "sitting dragon", is characterized by a positive dragon head, a curved dragon body, and a well-distributed four feet (one on four sides).
There are also walking dragons patterns with sloping sides. It is generally embroidered on the back of the chest and the end of the sleeves of clothes. If it is used for table surrounds and chair capes, it is in the middle of the position.
Tuan Dragon
The Tuan dragon(团龙) is a circular pattern, usually composed of clouds and dragons. The dragon is in the middle, coiled and winding, and surrounded by auspicious clouds in a circle. Between the clouds and dragons, sometimes there are also fire pearls, flames, and Haishui Jiangya (海水江崖, rolling waves of water, mountains, and rocks).
Generally embroidered in the clothing of the nobility, one for each chest and back of the clothing, if the number of applications is large, the entire garment is spread. Smaller forms of men's and women's accessories are also sometimes embroidered with a Tuan dragon pattern, but mostly with three or four claws to distinguish them from the five-clawed dragons used by the emperors.
Li Dragon
Li Dragon(立龙) is characterized by its standing body, with its head turned sideways. It is often used for the edge decoration of clothes. The size of the scales on the dragon is one of the significant signs to identify the dragon of Ming and Qing dynasties. On the whole, the scales of the Ming Dynasty are large and few, and the scales of the Qing Dynasty are small and many.
Sheng Dragon and Jiang Dragon
The dragon with its head at the top and tail at the bottom is called "Sheng Dragon (升龙, rising ) ", while the dragon with its head at the bottom and tail at the top is called "Jiang Dragon (降龙, descending)".
Xing Dragon
The Xing dragon (行龙) is characterized by a sideways facing body, with its head and tail erected; its feet are downward, walking. It is generally used symmetrically, one on each side. It is often embroidered on the waist vertebrae and hem of clothes.
Zisun Dragon
The Zisun dragon (子孙龙, offspring) is a special pattern for the royal family, usually with a mix of large and small dragons. The large dragon is in the middle, surrounded by several small dragons, signifying the prosperity and flourishing of the royal family.
Guojian Dragon
"Guojian(过肩)" is a layout format of clothing pattern, the head of dragon, phoenix, Mang, lion, Feiyu, Douniu, and other animal patterns are arranged in the chest or back of the clothing, the body around the left and right shoulders, the tail is in the back part. Mostly seen in the Ming dynasty emperor noble relatives' robe clothing.
Xiangsheng Dragon
A dragon with a realistic style is called a "Xiangsheng dragon(像生龙)". Although dragons are fictional animals, ancient embroiderers often used realistic techniques to portray the variability of dragons in their patterns. In contrast to the three-dimensional pattern, the clouds, rocks, and waves surrounding the dragon's body also use realistic and perspective techniques to show a vivid and realistic image. The pattern is mostly found in Kesi (缂丝) and embroidery works, more common in the Ming and Qing dynasties.
Two dragons playing with pearls
The two dragons are often with coiled double dragons and fire pearls forming the pattern. One dragon is on the top, one dragon is on the bottom, or on the left and right respectively, and the fire pearl is between the two dragons. More popular in the Ming and Qing dynasties, mostly used for noble jewelry, clothing, chair cushions, and shoes.
Dragon and phoenix presenting auspiciousness
The combination of dragon and phoenix pattern means the world is in peace and great luck and good fortune. Early objects include embroidered clothes unearthed from the Chu tomb in Jiangling, Hubei. After the Han Dynasty, it was mostly used for the dress of the emperor and concubines.
Dragon Boat Racing
Wutong and cedarwood are hollowed out and dug into narrow and slender dragon boats with high prows and dragon prows, and both sides of the boats are decorated with dragon patterns. The young and strong players are divided into several teams to paddle with their arms, while the audience stands by the shore to cheer and shout, and the gongs and drums are loud, the horns are blaring, and the atmosphere is enthusiastic. This magnificent scene is often used as an embroidery pattern, with the auspicious meaning of warding off evil spirits and praying for good wind and rain.
The Mang (蟒) pattern is actually a deformed dragon pattern. Its body is covered with scales armor, and the difference between it and the dragon is that it has no horns and no claws. During the Ming Dynasty, it was an official costume decoration, generally painted with horns and claws, and the whole shape is similar to that of a dragon.
Kui and Chi
Kui(夔) and Chi(螭) are both legendary beasts. Kui is shaped like a dragon, and is also said to resemble a bull, with no horns and one foot, capable of raising wind and rain. Prevalent in the Shang and Zhou Dynasties, used during the Warring States and Qin and Han Dynasties.
Chi is similar to that of Kui, with a coiled body, and was often used to decorate carriages and costumes, mostly after the Shang and Zhou dynasties. In the Ming and Qing dynasties, the retro style was prevalent, and the Kui and Chi pattern was given a new meaning and interpreted as an auspicious pattern.
Finally, attached classic traditional Chinese dragon dance:
The above is about traditional Chinese dragon patterns, more patterns about Hanfu can be found here:


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Does your business run smoothly when you're not there? Do your staff know how to manage the day-to-day things, like processing bills for payment, finding the company policy on holiday pay, or setting up an email address for a new employee? Well-run administrative functions, like finance or HR, not only free up your time, but also can have a big impact on your business's profitability.
I've been doing OK so far, can't I just deal with issues as they come up?
Operations are the internal engine of a business. Just as a vehicle will only run smoothly if its engine is properly maintained, a business will only run smoothly if its operations are properly maintained. If you only change the oil when your engine light comes on, the engine is going to break down more quickly – and maybe it'll fail unexpectedly just when you need it the most.
What does a well-maintained operation look like?
- You have processes in place for things like paying bills, onboarding new employees, and setting up access to key applications – so no one has to re-invent the wheel every time
- You know where the business's money comes from and where it's going, so you can make better decisions
- You and your staff understand how things work at your company, which reduces confusion and increases efficiency and job satisfaction
- You feel confident about growing because you know that behind the scenes, everything is orderly, not chaotic
So what does your small business really need?
Financial Management –In order to effectively operate a business, you have to know where the business's income is coming from, what it's being spent on, and whether or not the business is turning a profit. Many business owners start out by tracking all of this in their heads, but there comes a point when it's too much to truly keep track of. Once you have a good financial system and processes in place, you'd be amazed what the data tells you about what's really going on in your business.
Human Resources –In any small business, a small number of employees are responsible for many tasks, so it's especially important to employ the right people. Hiring the right people, onboarding them effectively, setting clear expectations, paying them timely and accurately, and having a good performance review process are all crucial to finding and keeping good staff.
IT – We all know how frustrating it is to have a problem with computer equipment or software and not be able to get help when you need it. For a small business, if one employee can't get their work done due to a computer glitch or software training issue, the effect could be huge. Picking the right hardware and software, providing good training, and having someone to call on for help are all key to smooth operations.
Marketing – Every business needs to let potential customers know that it exists, or it won't have anyone to sell to. Basic marketing practices, like identifying your target markets and marketing to them, are much easier when you have processes in place to capture contact information in a marketing database (or CRM), keep the information clean, and use it to execute your marketing strategies. Have you ever had a great idea for marketing, but got stuck when it came to the logistics of making it happen? Or hired a marketing agency, but couldn't provide them with a list of people to market to? Having good marketing data management in place is the basis for good marketing.
With good processes in place to keep your operations running smoothly, you'll be able to focus confidently on planning for your business's growth and success. If streamlining your small business operations is your goal, Dunathan Consulting is here to help. Give us a call or schedule a free consultation today.


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Polished Fire Agate
Fire Agate is a fire element stone, with clear banded and cicular variations of red, Orange, and clear or white. Some of these peices are mostly dark red, while others vary to almost full white. It is of course associated with the element of fire, and the root chakra, sexual / creative chakra, and your solar plexus.
These are not super flashy pieces, but very affordable, locally found, Oregon fire agates that can help you with manifestation, creative energy, and pushing through artistic blocks.
It is also said to promote circulation and lack of energy, a sort of zest for energy. When holding this stone it may inspire attraction to you from others, like a moth to a flame of interest, although it is quite a protective stone as well.
Choose options


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Endometrial Ablation Specialist
Endometrial Ablation Q & A
Ablation is the use of heat, cold, or electricity to destroy the lining of the womb, also called the endometrium. By use of a hysteroscope, a small lighted tube with a camera, Dr. Lingenfelter is able to examine the interior of the cervix to locate abnormal growths or tissue. The practice specializes in the use of Minerva technology to perform this procedure in the office.
The Minerva ablation system was FDA approved in 2015, providing care and movement specific to individual patient needs. This procedure can reduce or completely stop menstrual bleeding. The Minerva system's Plasma energy permanently removes the endometrium, which causes the bleeding. The Minerva system stands out for:
- Its fast rate of function, finishing most operations in 3-4 minutes
- Its patient satisfaction rate
- Its treatment amenorrhea rate (not one drop) 66%
This safe and effective procedure can be done in-office at Brandon M. Lingenfelter, DO, PhD and patients can return home the same day.
Post-procedure complications to endometrial ablation are rare. Although extremely uncommon, it is possible to experience pain, bleeding, and infection after surgery. While some damage can be done to the uterine wall from less experienced physicians, holes in the wall of the womb or damage to cervix are also possibilities. Endometrial ablation may be recommended after all childbearing desires have been fufilled. Due to the scarring of the uterine wall, risk of miscarriage increases. In successful cases, women experience menstrual bleeding at a lower rate with up to 30-50% of women ceasing to have periods. Stop letting heavy periods control your life, call or schedule an appointment online with Dr. Lingenfelter at Brandon M. Lingenfelter, DO, PhD. The practice is currently welcoming new patients and accepts most major forms of insurance.


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Thomas A. Thomson, Ph.D.
Quincy Lee Professor in Real Estate and Finance
- Ph.D. University of Michigan, Ann Arbor
- Ph.D. University of California, Berkeley
- M.S. Virginia Polytechnic Institute and State University
- B.S.F. University of British Columbia
Professor Thomson is the Quincy Lee Distinguished Professor of Real Estate and Finance in the Carlos Alvarez College of Business at The University of Texas, San Antonio. He is also the research coordinator of the Real Estate Finance and Development Program. His teaching includes Real Estate Finance and Real Estate Investment at both the graduate and undergraduate level, Principles of Real Estate, Investments, and Principles of Corporate Finance. He is a recipient of the Carlos Alvarez College of Business faculty award for Overall Faculty Excellence, for Research, for Academic Service and for Community Service. He is a member of the American Real Estate and Urban Economics Association, The American Real Estate Society, The Urban Land Institute, CCIM, and the International Facility Management Association. He is the faculty advisor for the Roadrunner Wesley student organization.
Prior to joining the UTSA faculty Dr. Thomson held faculty positions at the University of Michigan and the University of Illinois as well as working professionally for Fortune 500 companies. He is a Canadian by birth (a native of Vancouver Island, British Columbia) and American via naturalization.
Research Interests
- Real estate finance including mortgage default, foreclosures and subprime mortgages
- Real estate brokerage, manufactured housing and the value of green in real estate
Selected Publications
- "An Empirical Assessment of the Value of Green in Residential Real Estate," (with A. Cadena), The Appraisal Journal, Vol. 83, Winter 2015, pp. 32-40
- "Zillow's Estimates of Single-Family Housing Values," with D. Hollas and R. Rutherford,The Appraisal Journal, Vol. 78, Winter 2010, pp 26-32.
- "Residential Asking Rents and Time on the Market," with M. Allen, and R. Rutherford, The Journal of Real Estate Finance and Economics, Vol. 38, No. 4, 2009, pp. 351-365.
- "Subprime Transitions: Lingering or Malingering in Default," with D. Capozza, The Journal of Real Estate Finance and Economics, Vol. 33, No. 3, 2006, pp. 240-258.
- "Property Assessments and Information Asymmetry in Real Estate," with F. Firozzi, D. Hollas and R. Rutherford, Journal of Real Estate Research, Vol. 28, No. 3, 2006, pp. 275-291.
- "Appraisal, Agency and Atypicality: Evidence From Manufactured Homes," with D. Capozza and R. Israelsen, Real Estate Economics, Vol. 33, No. 3, 2005, pp. 509-537.
- "Optimal Stopping and Losses on Subprime Mortgages," with D. Capozza, The Journal of Real Estate Finance and Economics, Vol. 30, No. 2, 2005, pp. 115-131.
- "The Influence of Race in Residential Mortgage Closings," with J. McMurray, The Journal of Real Estate Research, Vol. 25, No. 4, 2003, pp. 543-556.
- "Real Estate Agent Remarks: Help or Hype?," wit J. Haig and R. Rutherford, Journal of Real Estate Research, Vol. 20, No. 1-2, 2000, pp. 205-215.
- "The Conditional Probability of Mortgage Default," with D. Capozza and D. Kazarian, Real Estate Economics (AREUEA Journal), Vol. 26, No. 3, 1998, pp. 259-289.
- "Mortgage Default in Local Markets," with D. Capozza and D. Kazarian, Real Estate Economics (AREUEA Journal), Vol. 25, No. 4, 1997, pp. 631-655.
- "Determinants of the Closing Probability of Residential Mortgages," with J. McMurray, Journal of Real Estate Research, Vol. 14, No. 1-2, 1997, pp. 55-64.
- "Long Term Portfolio Returns From Timber and Financial Assets," Journal of Real Estate Portfolio Management, Vol. 3, No. 1, 1997, pp. 57-73.
- "Optimal Forest Rotation When Stumpage Prices Follow a Diffusion," Land Economics, Vol. 68, No. 3, 1992, pp. 329-342.
- "Efficient Combinations of Timber and Financial Market Investments in Single Period and Multiperiod Portfolios," Forest Science, Vol. 37, No. 2, 1991, pp. 41-480.


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Job Description
Director Clinical Programs
The Community Health Center Association of Connecticut ("CHCACT") is a membership association comprised of community health centers, all of whom provide comprehensive health care to the people of Connecticut and beyond. The Association, with headquarters in Cheshire, Connecticut is a recognized national leader in the provision of technical assistance and training in practice transformation and quality improvement. Our team of professionals is dedicated to strengthening and supporting the clinical and operational performance of community health centers. Our mission is to advance and align the work of health centers, with stakeholders, to improve the health and wellness of all.
The individuals comprising our Association are the source of our creativity, reputation, and vitality. Every position here at CHCACT is critical to our ability to achieve our shared objectives. Each time we hire a new staff member, we are given the chance to enhance the community and to demonstrate CHCACT's values of accountability, diversity, respect, and responsibility. We do this by using fair, legal, inclusive, and effective hiring practices that support and comply with CHCACT's policy and the applicable State and Federal laws in a way that is mindful of climate, culture and diversity, and by affirming the unique qualities of each individual throughout the hiring process.
POSITION SUMMARY & FUNCTIONS: With strong grant management acumen and a collaborative approach, the Director of Clinical Programs works closely with CHCACT senior management, program team and FQHC staff to demonstrate internal expertise and provide leadership for clinical and other grant programs.
• Develop and implement clinical programs designed to improve processes, health care delivery, and ultimately health outcomes for patients of Federally Qualified Health Centers (FQHCs).
• Provide leadership in CHCACT administered clinical programs within CHCACT, the FQHCs, and in representation of FQHCs at state and national level.
• Provide oversight of CHCACT administered clinical programs at FQHC locations to ensure that meeting deliverables and experiencing intended impact.
• Work collaboratively with the Quality Department staff to ensure efficient and timely data collection, monitoring and reporting to funders.
• Develop comprehensive and timely reports to document effective program implementation, administration, and impact.
• Facilitate the development and implementation of data collection activities including the measurement and tracking of clinical programs processes and outcomes.
• Ensure the accuracy, substance and timeliness of program monitoring, reports, schedules, and other relevant work products.
• Establish clinical policies and procedures to ensure delivery of high-quality reports and documents to funders, and the ability to meet or exceed all program requirements.
• Plan and conduct site visits of FQHC's and conduct desk audits of patient records in support of grant program requirements.
• Represent CHCACT, as well as the FQHC's at health care statewide and national committees related to clinical initiatives, funder groups and other collaborative workgroups.
• Plan, coordinate and host Ryan White, Part D, Steering Committee, Youth Advisory Council and CHCACT Clinical Quality Committee meetings.
• Develop and coordinate effective and innovative training and awareness events for grants and projects.
• Develop competitive and innovative grant applications and continuation proposals including needs assessment, progress reports, work plan and budget.
• Identify potential new grant opportunities for CHCACT and collaborate with staff to develop and submit funding applications.
• Provide oversight and input for the budget process, ensuring that grant expenditures are reviewed and that grants remain within the budget.
• Review budget modifications, program narratives and data reports to ensure compliance with standards and regulations.
• Responsible for achieving goals and requirements for clinical programs ranging from program deliverables/outcomes to financial performance.
• Provide consulting services to health center members and external organization that advance the quadruple aim.
• Motivate, coach, develop and evaluate direct reports.
• Performs other related duties as assigned.
This position is responsible for the supervision, recruitment, and mentoring of the program staff and is also responsible for motivating and developing team members and promoting collaboration with CHCACT and FQHC staff.
To perform this job successfully, an individual must be able to perform each essential duty satisfactorily. The requirements listed below are representative of the knowledge, skills, and/or abilities required. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
• Able to read, comprehend, write, and speak English
• Excellent written and verbal communication and interpersonal relationship skills
• Able to communicate complex information clearly and succinctly, both in writing and orally in multiple formats.
• Demonstrated knowledge and expertise in community-based health care programs specifically those targeting underserved and vulnerable populations.
• Computer skills, including Microsoft Word, Excel, OneNote, email, Internet and database.
• Ability to analyze problems and recommend effective solutions.
• Demonstrated knowledge and understanding of federal and state policies that impact FQHCs and their patients.
• Knowledge of contract administration and grant funding. Must have previous program management experience.
• Knowledge of Quality Improvement disciplines and experience with process improvement tools.
• Must have excellent organizational and time management skills. Ability to multi-task, manage and prioritize various and differing projects, as well as work effectively toward numerous deadlines.
• Must be able to build strong relationships with all levels of individuals within various agencies, FQHC leaders, advocates, community partners and other stakeholders.
• Show initiative in resolving issues/challenges proactively and identifying opportunities for improvement.
• Strong supervisory experience with proven record of leading staff to achieve intended outcomes.
Must have a degree in a health-related field. Advanced degree preferred. Experience in lieu of degree will be considered. 5-7 years of related experience that includes budget administration. Experience working in a clinical setting and relevant clinical licensure preferred. Federally Qualified Health Center experience also preferred.
While performing the duties of this job, the individual is regularly required to use computers and office equipment, manipulate documents and move about the office. The employee may experience prolonged periods of sitting. The employee may occasionally move materials up to 25 pounds, and must be able to access and navigate each department at the organization's facility.
The position requires the ability to read, and interpret financial reports, and legal contracts and documents. Must have ability to effectively speak before groups and present training to all types of audiences.
Job requires targeted focus and attention to detail as well as thoroughness in completing work goals. The ability to analyze information, formulate diverse solutions and make decisions using logic to address work-related issues is required.
This is a remote, work from home position, with regular or intermittent visits to the work location (Cheshire, CT). The incumbent may regularly perform work in an office environment as well as at FQHC sites. During regular operations, travel (up to 50%) may be required to attend meetings throughout the state.
This position description has excluded the marginal functions of the position that are incidental to the performance of fundamental job duties. All duties and responsibilities are essential job functions and requirements. To perform this job successfully, the incumbent(s) will possess the skills, aptitudes, and abilities to perform each duty proficiently. The requirements listed in this document are the minimum levels of knowledge, skills, or abilities. This job description in no way states or implies that these are the only duties to be performed by the employee(s) incumbent in this position. The Association reserves the right to modify, change or add to the position's job duties and responsibilities as business needs may require. This document does not create an employment contract, implied or otherwise, other than an "at will" relationship.
CHCACT is an Equal Opportunity/Affirmative Action employer including protected Veterans and individuals with disabilities. CHCACT considers applicants for employment without regard to, and does not discriminate on the basis of, an individual's sex, race, color, religion, age, disability, status as a veteran, or national or ethnic origin; nor does CHCACT discriminate on the basis of sexual orientation or gender identity or expression.
How to Apply
Please contact Silvia Taylor
Please contact Silvia Taylor
Email: email@example.com


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Half Steam Table Pan Transport Box
Item: 1164
This corrugated transport box is the perfect fit for half size steam table pans. Corrugated material helps keep food maintain its temperature. Its structure provides strength and protection for the contents inside. This item is great for half steam pans, or other food options like calzones, deli rolls, and even desserts.
Pack: 25
Item Dimensions: 12-3/4 x 10-1/2 x 2.5 in (30.48 x 26.67 x 5.08 cm)
Case Weight: 9.5lbs.
Case Cube: 1.04
Ti-Hi: 3 x 14 = 42
Case Dimensions: 32.0 x 17.9 x 6.3
Our cardboard is made with 18% recycled materials (up to 14% post-consumer content). Recyclable where facilities exist. Board source is SFI certified