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Prenatal Multiple
Progressive Labs
Prenatal Multiple 120c is available by Progressive Labs.
Prenatal influence, aside from any genetic factors, determines the health and mental acuity of any individual. In addition to optimum natural diet given to the mother during pregnancy, supplementaion with concentrated nutrients is most desirable. Prenatal Multiple provides the vitamins and minerals necessary to support a healty pregnancy.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.
Four (4) capsules daily, or more as directed by a doctor.
Vitamin A ...8, 000 IU
(from beta carotene)
Vitamin C ...150mg
(as ascorbic acid)
Vitamin D-3 ...400 IU
(as cholecalciferol)
Vitamin E ...50 IU
(as d-alpha tocopheryl succinate)
Thiamine (B-1) ...5mg
Riboflavin (B-2) ...5mg
Niacinamide (B-3) ...30mg
Vitamin B-6 ...15mg
(pyridoxine HCL)
Folate (folic acid) ...800mcg
Vitamin B-12 ...500mcg
(as cyanocobalamin)
Biotin ...200mcg
Pantothenic Acid ...20mg
(as calcium pantothenate)
Calcium ...250mg
(from calcium citrate and microcrystalline hydroxyappatite)
Iron (as iron peptonate) ...30mg
Iodine (from sea kelp) ...150mcg
Magnesium ...75mg
(as magnesium amino acid chelate)
Zinc ...20mg
(as zinc amino acid chelate)
Selenium ...12mcg
(as seleno-L-methionine)
Copper ...1mg
(as copper amino acid chelate)
Manganese ...3mg
(as manganese ascorbate)
Chromium ...25mcg
(as chromium nicotinate)
Molybdenum ...25mcg
(as molybdenum amino acid chelate)
Potassium ...15mg
(as potassium aspartate)
Choline (as choline bitartrate) ...16mg
Quercitin ...25mg
Contains - Rice Flour, Magnesium Stearate, Gelatin
Keep out of reach of children.
Tear tab/band around cap. Imprinted seal on bottle. Do not use if either seal is broken or missing.
Total One Prenatal
Advanced Nutrition by Zahler
PreNatal Nutrients
Pure Encapsulations
Prenatal Multi-Vitamin
Nature's Way
180 capsules
PreNatal Multi-Nutrients
Vital Nutrients
180 capsules

subset: commoncrawl


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Product Description
Animal lovers, fall fans and Halloween stans all agree - bats look great hanging from earlobes! New to Fall 2021, these bats are already a bestseller. Lightweight and engraved on both sides, these earrings are great for every day wear. These earrings come in two sizes, large and small. The large measure about 3" tall by 3" inches wide and the small measure about 1.5" tall by 1.5" wide. The bat is made from three-ply acrylic that's been engraved to reveal the white interior. The ear wire and jump rings are nickel-free sterling silver fill, safe for most people with sensitive skin.
Product Details
- In Stock: 0
- Weight: 0.0 lb
- Product Type: Earrings
- Brand: Darling Marcelle


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Email name-Hey everyone, I've been doing a lot of consulting one on one with artists and writers this past couple of months and one thing that I noticed was that most of the people contacting me have some clever or strange name for their email, and I wanted to suggest how VERY IMPORTANT it is to use YOUR NAME or YOUR BRAND NAME in your email. If you don't have a name at your name dot come yet, that's fine, but then use your first and last name and Hotmail, Gmail, Yahoo or something. It gets very confusing trying to figure out who the email goes to. I have heard a lot of ADs and editors speak at conferences about it too; it's oh so important. Just thought I'd post this as a gentle reminder of how you're marketing yourself. :)
STEPHANIE'S DRAWINGS © Stephanie Olivieri Bourbon 2021 All work on this site is the work of Stephanie Olivieri Bourbon and may not be copied or reproduced without permission from the artist.


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My number one book recommendation for all things trauma is Bessel Van Der Kolk's The Body Keeps the Score. This book changed the way I practice. Found here: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_2?crid=1C9E6ZQ2IA89&keywords=the+body+keeps+the+score&qid=1582603753&sprefix=the+body+keeps%2Caps%2C209&sr=8-2
I have also heard Babette Rothschild's The Body Remembers Vol. 1&2 are equally good. I have them but haven't gotten to read them yet! https://www.amazon.com/Body-Remembers-Two-Book-Set/dp/0393713032/ref=sr_1_2?crid=2TGELRWJCTBJZ&keywords=babette+rothschild&qid=1582603877&sprefix=babette+ro%2Caps%2C204&sr=8-2
These are some of the gurus in the field of trauma (in my humble opinion):
Dr. Bruce Perry (child trauma and developmental trauma). https://www.childtrauma.org/
Dr. Francine Shapiro (creator of EMDR). https://www.emdr.com/
Dr. Peter Levine (creator of Somatic Experiencing). https://traumahealing.org/about-us/
Dr. Pat Ogden (creator of Sensimotor Psychotherapy). https://www.sensorimotorpsychotherapy.org/faculty.html
Dr. Richard Schwartz (creator of Internal Family Systems). https://ifs-institute.com/about-us
Dr. Stephen Porges (creator of Polyvagal theory). https://www.stephenporges.com/
Brene Brown. https://brenebrown.com/
Dr. Kristin Neff (self-compassion). https://self-compassion.org/
Insomnia: (working on it!)
Instagram accounts I am obsessed with:
Ultimate self-healer guide: https://www.instagram.com/the.holistic.psychologist/
All things polyvagal: https://www.instagram.com/justinlmft/
Love everything she posts: https://www.instagram.com/faratucker/
For anything related to couples work: http://www.instagram.com/connectwithmorganjohnson/
Books on my nightstand currently:
If you can't tell from the picture below, I like big books and I cannot lie. Reading and learning are my jam and it is a never ending cycle for me of constant growth. Honestly it drives some people in my life crazy but there is always more to learn in my opinion!
Online Therapy in Texas
Trauma and Yoga. https://www.amazon.com/Overcoming-Trauma-through-Yoga-Reclaiming/dp/1556439695/ref=sr_1_3?keywords=trauma+and+yoga&qid=1582603523&sr=8-3
Healing the Fragmented Selves of Trauma Survivors. https://www.amazon.com/Healing-Fragmented-Selves-Trauma-Survivors/dp/0415708230/ref=sr_1_3?crid=MJUTCI2CYN4D&keywords=healing+the+fragmented+selves+of+trauma+survivors&qid=1582603588&sprefix=healing+the+fr%2Caps%2C200&sr=8-3
Harry Potter (just for fun!)
Need help answering some of your questions?


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Wearing dark fingerprints of a previous night
You wrap up the self you have to hide in the light.
Now the knot in your tie is a sword in its sheath
And your schoolbag a shield engraved with your belief
That the day is a campaign to wage should you choose –
In your skin courage rises, blossoms like a bruise.
So you step out the door though you keep to the shade
But still you are thrown glances like secret grenades.
The noon sun makes them squint but its glare cannot hide
Your defiant existence, your forbidden pride.
Though they know what you are they don't know what you think;
They kick sand and they spit at your back – you just blink
Your flag-bearing eyes like open hands on your face.
But your lungs pound a militant tune as you pace.
You are standing ground their ammunition can't find –
Your crusade's for the holy land inside your mind.
They close distance between you – fingers ball to fist
You march on though blood dies in the graves in your wrists.
But a glint like a tooth alerts you to its bite
And your throat catches fire – Armour cracks – You're no knight –
Soon you're running so fast you can't hear your feet
'Cus the war drum has skipped to an erratic beat –
You don't know how you fled- you're unravelled like tape –
Divine intervention? A too-lucky escape?
In the trench of resistance against what you choose
Keeping peace is a war you must pray not to lose.


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Digital Golgappa recently spoke to Padmaja Bharti, the future star who opened up on her inspiring journey from a small-town girl to being named in the list of top four young Indian authors to watch out for, and a lot more…
1 – Tell us something about your journey from a small-town girl to making it big in metropolitans?
Ans – First of all, I would like to share there will always be ups and downs in one's life. The journey never ends throughout our life. And my journey is still on. I am moving forward regularly with passion and acceptance. I believe in the present, and one should live life fully with a passion for surviving in these fast-moving cities.
2 – Share about your upcoming books?
Ans – In both of my books, readers will be able to find a different view of life.
"Rhime of Time" is a compilation of my poetry. There are several deep meanings in my poetry as I try to connect and compare mother nature with human nature. I do try rhythmed poetry, and few of them are blank verses. This book has both types of writing, old and modern too. I used new words and phrases to make this book an interesting read.
"Wondering of Indian International Ethics," sends a unity message in this diverse world. Now, in the present day's peace is crucial for our current and future generations. How does diplomacy work with ethical value? Overall, globally, we need ethics in every aspect of our life. The book serves to know knowledge and morality.
3 – What inspires you to write? Are you a full-time author?
Ans – A half-filled bottle inspires me to write about hope. Of course, I see the positive side of it. Pure daily emotions or mindfulness also inspires me and also the current trends.
Yes, I am a full-time author with pride.
4 – Authors create an impact on society. What kind of impact do you want to create?
Ans – The pen is indeed more powerful than the weapon. My pen dedicated to the welfare of society, and I want to motivate people through my writings.
I am feminist and bold but in a sensible manner.
5 – Which contemporary author in your opinion are the most influential and why?
Ans – To inspire, people need to have ideas different from others.
Shobhaa De is a lady with good humor and bold character. She creates her own rules, which matter.
6 – What is your advice to the youth who wish to make it big like you?
Ans -To follow your instincts and be psychic to achieve your goal. Also, don't go for significant steps, take a small action every day.
7 – A curtain raiser quote or few lines you would like to share from "Rhime of Time"?
A – Peace of Mind
"The day when I am close to Ocean…. Swimming deep is my favourite play….In each stroke, trying to swim deep inside the soul of water…. I am meeting myself toxic inside….Nobody trusted her, back in the time….Those toxins dilute whenever I see the deep ocean flowing into my mind….Deep and deeper in this ocean flowing through my eyes….Finally, I touched the ground with full darkness all around, but my search of the soul is founded now…. which was having the blooming heart…. Found the pearl full white shining like a star in this dark blue sky….
A few more lines,
"You are your Sun… When you arise….
Your Sun will shine…. On your brighter side…"
"Pen is a weapon….Without the need for red ink….
It's dancing in my hand….And expressing its feelings…."
8 – In your opinion, what effect do Indian Ethics have over the World?
Ans – Just like several petals of a lotus flower arranged tightly together, all sections of Indians are ethnic, similar, secular at heart, and bind together by patriotism. Together we can make a beautiful flower and set an example to the world. To realize our diversity has a global value, and old sustainable theories are all part of ethics. Examples include Buddha and Diversity in India.
9 – Share an inspiring incident to cheer us up during these tough times?
Ans – This pandemic has made us introspect ourselves, and helps us become a better human. It inspires us to become creative. I had written two of my books during the lockdown period. It encourages us to grow eco-friendly. I planted a few trees and got a pet into my family. I had become a better social person through social media. I saw pollution levels dropping, nature growing green, and animals moving around on roads. At the same time, I, too, saw the deaths of migrant laborers. Donating a bit has become my habit now, and I am doing my bit to the roadside children and street animals. I believe humans are intelligent creators on the earth, and our hope should never die.
10 – If you are told to describe about yourself in one line what would be your answer?
Ans – I am a satellite who found its orbit, that's "writing."
Get in touch with Padmaja on social media
Instagram Facebook Twitter LinkedIn
Article submitted by DIGITAL GOLGAPPA


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Happy Birthday Images: Birthday is a special day for every person life. Here we are sharing Birthday Images HD, Birthday Pictures, Bday Photos, Best Birthday Pics, Wallpapers which you can send to your best friend, brother, sister, wife, husband, boyfriend, girlfriend or to everyone. Wishing a very happy birthday to anyone will can you & birthday person happy so you should always wish your loved ones on their birthdays.
Birthdays are a beautiful part of life which we enjoy with our family, friends & dear ones. A birthday is the anniversary of the birth of a person, or figuratively of an institution. Birthdays of people are celebrated in numerous cultures, often with birthday gifts, birthday cards, a birthday party, or a rite of passage. Wikipedia
Also Check: Happy Birthday Quotes
Happy Birthday Images
Latest Birthday Images: Birthday Images are always the best way to wish everyone. You can use the images as a social media platform to send on Facebook, Twitter, Whatsapp, Instagram, Google Plus, Wechat, Pinterest to wish your loved ones. Birthday Celebrations are the major highlight of the day. The age of majority is the age when minors cease to legally be considered children and assume control over their persons, actions, and decisions, thereby terminating the legal control and legal responsibilities of their parents or guardians over and for them. Most countries set the age of majority between 18 and 21. Birthday Images For the Best Friend, Brother, Sister, Girlfriend, Boyfriend, Wife, Husband are available here in high quality formats.
Happy Birthday Pictures HD, Photos, Pics, Wallpapers HD Free Download
We are very happy to provide you with Happy Birthday Images, Pictures, Photos, Pics, HD Wallpapers collection free of cost. If you like then do share with your friends & family on social media Facebook, Twitter, Google Plus, Instagram, Tumblr, WeChat, BBM, WeHeartIt & more. Don't forget to share Birthday Images with your Brother, Sister, Wife, Husband, Girlfriend, Boyfriend, Best Friends & everyone on Whatsapp. Comment below your thoughts with us and stay tuned with us.


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Go-kart is not only an adrenaline-filled activity, fun and enjoyment, but also an experience through which you can develop useful reflexes, control skills and self-confidence. On our team event in the beginning of April we did a team karting tournament in Moscow. Our male colleagues took the first places. Well done!
Categories: Corporate News, Events, Moscow, Russia, Team EventBy Johannes
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- All Clear Curtains Come Standard with Grommets 12" On Center On Top, Chain Weighted Hem on Bottom, and Velcro Hook & Loop Attachments on the Sides for Connecting Multiple Curtains
- Roller Track System Allows Curtains to Retract in Seconds.
- Add 18 oz Colored Top & Bottom Panels if Desired
- Easily Design Whatever Design You Need with Our Custom Configurator
- All Vinyl's are Resistant to Water, Chemicals, Grinding, Dust, and Fumes. Excellent for Patios, Porches, or Creating Work Cells.
Looking for an easy way to keep your indoor and outdoor spaces protected from the elements? Clear outdoor curtains are the perfect solution! Made from durable, waterproof PVC, our clear curtains are available in 20mil and 40mil thicknesses to suit your specific needs. And because they're made to order, you can be sure they'll fit your space perfectly .Quick and easy to install, our clear outdoor curtains will help you create a safe and comfortable space that you can enjoy for years to come.
Industrial Grade Construction and Options
Our Clear Vinyl Curtains are made from heavyweight materials that can withstand heavy use, making them ideal for commercial and industrial settings. They're also flame-resistant and safe for use indoors. Our curtains come with a variety of customization options to make sure they perfectly suit your needs. Choose from a variety of colors, materials, as well as Floor Mount Straps, Floor Sweeps, and Customized Track Parts.
Why Buy From Us
We Put Our Customers First to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent.
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.
Ordering from Strong Arm is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.


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Refrigerated Universal Centrifuge Brushless, 20000 rpm. (Model No. HV-100BLR)
Refrigerated Universal Centrifuge Brushless, 20000 rpm.
Technical Specifications:
Digital, premium brushless model microprocessor based. Max. speed 20000 rpm when we fix 12 x 1.5ml rotor. Further speed depends upon rotor being used. Fitted with microprocessor based LCD Panel 4 lines 20 characters each for 1 minute to 99 minutes countdown timer, digital rpm-rcf meter and programmable speed controller. Stand by temperature from -20°C to +40°C is controlled by microprocessor based digital temperature controller cum indicator.
We Also Recommend
Compact Laboratory Centrifuge Digital, Maximum Speed 4400 RPM (Model No. HV-T-4M)
Regular price Rs. 19,442.00 Rs. 19,442.00
Refrigerated Micro Plate Centrifuge Max. Speed 2850 rpm (Model No. HV-65)
Regular price Rs. 119,640.00 Rs. 119,640.00


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Explore the complexities of data collection and housing when conducting work across international borders and discuss efforts to facilitate positive outcomes in this arena.
Join us for a virtual discussion featuring speakers from academia, government and industry on Thursday, September 9, 2021 from 12:00 to 1:00 p.m. EDT.
Featured speakers include:
- Jacquelynn Ruff: Professional Lecturer of International Affairs, The George Washington University and Consulting Counsel, Wiley Rein LLP
- Julian David: Chief Executive Officer, techUK, Digital Technology Trade Association
- Michael Baker: Vice President, Chief Information Security Officer, GDIT
This panel discussion is part of the Technology and Diplomacy Series hosted by General Dynamics Information Technology and the George Washington University Elliott School of International Affairs. As a forum that brings together industry, academia and government, the discussions will focus on important transnational issues that impact our national security and the vital diplomatic interests of the U.S.
Please note: this event is only open to registrants from the Federal government, The George Washington University, and General Dynamics.


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Buy Verdeso from Canadian & International Pharmacies
Verdeso (Desonide)and/or alternatives
Verdeso 0.05% from $1.05 USD/gramVerdeso 0.05%
Manufactured by: GlaxoSmithKline Inc.
Product of Canada. Shipped from CanadaRxPrescription RequiredCurrently Unavailable
General Information on Verdeso
Verdeso is indicated for the treatment of symptoms of various skin conditions such as psoriasis and eczema. The active ingredient in this drug, desonide, is a corticosteroid and works by inhibiting the action of certain chemicals that promote inflammation and itching. The generic name of this drug is Desonide Topical.
Verdeso is meant for topical administration only. The drug is available in strength, Verdeso 0.5 mg/g. What this means that each gram of Verdeso foam contains 0.5 mg of desonide. Always consult a doctor before you buy Verdeso.
The inactive ingredients used in the preparation are: cetyl alcohol, light mineral oil, propylene glycol, cyclomethicone, polyoxyl 20 cetostearyl ether, anhydrous citric acid , purified water, potassium citrate, phenoxyethanol, sorbitan monolaurate, isopropyl myristate, and white petrolatum.
Side effects of Verdeso
You should not buy Verdeso if you are hypersensitive to desonide. Patients should seek immediate medical attention if they experience a hypersensitivity reaction to this drug. The symptoms associated with hypersensitivity reaction are: facial flushing, wheezing, hives, shortness of breath, trouble swallowing, skin rashes, trouble breathing, itching, or swelling.
Other serious side effects associated with this drug are:
- Muscle weakness
- Weight gain
- Sleep problems
- Mood changes
- Blurred vision or other vision problems
Mild side effects associated with this topical drug are:
- Stretch marks
- Softening or thinning of the skin
- Scaly skin or skin dryness
- Pimples or blisters
The risk of side effects increases the longer you use Verdeso. Your doctor may ask you to take blood tests during treatment if it has been prescribed for long-term use.
Verdeso may affect blood sugar levels. If you have diabetes, inform your doctor about it before starting treatment.
Verdeso may harm an unborn child. Consult a doctor before using this drug if you are pregnant. The safety of this topical drug in breastfeeding women has not been studied. You should not breastfeed unless approved by your doctor during treatment.
Children are likely to absorb larger amount of topical steroids and, so, may have a greater risk to side effects. Discuss the risks associated with Verdeso with your doctor before administering it to children.
Verdeso may affect your vision. Do not drive if you experience blurred vision or other vision problems due to this drug.
Dosage of Verdeso
Apply a thin layer Verdeso foam on the affected skin area two times per day. Usually, the treatment period is of 2 weeks. Treatment period of more than 4 weeks is not recommended. Discontinue the treatment if no improvement is observed after 4 weeks of use.
When using Verdeso, keep following pointers in mind:
- Shake the container before using it
- Wash your hands after and before administering Verdeso
- Avoid covering the treated area with bandages
- Ensure that the drug does not enter your eyes or mouth. If it does, rinse the affected area with water
You should not refrigerate the drug. Store Verdeso at room temperature between 15°-30°C.
Other drugs are not likely to interact with Verdeso. However, it is recommended that make your doctor aware about all other drugs you are using before using this topical medicine.
* All trademarks and registered trademarks are the property of their respective owners.
IMPORTANT DISCLAIMER: All medical content is supplied by a third party company who is independent from this web site. As such, this web site can not guarantee the reliability, accuracy, and /or medical efficacy of the information provided. In all circumstances, you should seek the advice of a health professional pertaining to drug, treatment and/or medical condition advice. Note that not all products are shipped by our contracted Canadian pharmacy. This website contracts with dispensaries around the world that ship products directly to our customers. Some of the jurisdiction include but are not limited to United Kingdom, Europe, Turkey, India, Canada, Vanuatu, Mauritius, and USA. The items within your order may be shipped from any one of these jurisdiction depending on the availability and cost of the products at the time you place your order. The products are sourced from these countries as well as others. Please note that the product appearance may vary from actual product received depending on availability.
What is a "Generic" medication/drug?
Generic drugs are medications that have the comparable medicinal ingredients as the original brand name drug, but which are generally cheaper in price. Nearly 1 in 3 drugs dispensed are "generic". They undergo comparative testing to ensure that they are the same as their "brand" counterparts in:
- Active Ingredient (e.g. "Pravastatin" is the active ingredient in brand name Pravachol)
- Dosage (e.g. 10 mg of the active ingredient)
- Safety (e.g. same or similar side effects, drug interactions)
- Strength
- Quality
- Performance (e.g. 10 mg of a "generic" can be substituted for 10 mg of the "brand" and have the same therapeutic result)
- Intended use (e.g. both "generic" and "brand" would be prescribed for the same conditions)
What this means is that "generic" medications can be used as a substitute of their brand equivalents with comparable therapeutic results. There are a few exceptions (examples are outlined at the end of this page) and as always you should consult your physician before switching from a brand name medications to a generic or vice versa.
What differences are there between generic and brand?
While generics and brand equivalent drugs contain comparable active ingredients, they may be different in the following ways:
- Color
- Shape
- Size
- Cost
- Appearance (e.g. the scoring or markings)
The color, shape and size of the medication come from the fillers that are added to the active ingredients to make the drug. These fillers that are added to the drug have no medical use and do not to change the effectiveness of the final product. A generic drug must contain comparable active ingredients and must be comparable in strength and dosage to the original brand name equivalent. Generic drugs can be more cost effective than purchasing the brand name.
Why do generics cost less than the brand name equivalents?
When a new drug is "invented", the company that discovered it has a patent on it that gives them the exclusive production rights for this medication. Once the patent expires in a country, other companies can bring the product to market under their own name. This patent prevents other companies from copying the drug during that time so they can earn back their Research and Development costs through being the exclusive supplier of the product. After the patent expires however, other companies can develop a "generic" version of the product. These versions generally are offered at much lower prices because the companies do not have the same development costs as the original company who developed the medication.
The main thing to realize here though is that the two products are therapeutically comparable. They may look different, and be called something different, but they are required to be have the same active ingredient.
How are Generic drugs tested to ensure quality and efficacy?
The two most generally accepted methods to prove the safety of a generic version of a drug are to either repeat most of the chemistry, animal and human studies originally done, or to show that the drug performs comparably with the original brand name drug. This second option is called a "comparative bioavailability" study. During this type of study, volunteers are given the original drug, and then separately later the generic drug. The rates at which the drug is delivered to the patient (into their blood stream or otherwise absorbed) are measured to ensure they are the same. Because the same active ingredient is used the major concern is just that it delivers the common chemical(s) at the same rate so that they have the same effect. Please note that the methods that the manufacturers use may vary from country to country.


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THREE THINGS THAT MAKE THIS PROPHET DIFFERENT October 9, 202015
It seems like there is an unusual craze to use the title prophet within the religious circles. Controversial as it is, more and more people are embracing and using the title prophet today more than ever before in the history of the church.
Who really is a prophet and what qualifies one to use the title prophet? Are prophets trained in Bible school or they are just naturally or divinely gifted? Many people are known to display psychic abilities, one would wonder, does this make them prophets? There are so many questions revolving around this topic of prophets and the rise of many fake ones who have deceived millions of people across the world is not helping at putting these concerns and questions to rest.
Perhaps the best judge regarding this issue is self and that is why we list some rather intriguing traits regarding this particular man by the name Prophet Elvis Mbonye
- He accurately Prophesies
While it might seem rather obvious that prophets prophesy, you would be surprised to note that many of them actually do not accurately and consistently foretell the future. Prophet Elvis Mbonye is on record having prophesied about the Corona virus, Donald Trump election win, Donald Trump impeachment and Brexit among several other news breaking international events. He has consistently (almost weekly) released one prophecy after another and so far none of them have failed to come to pass. Below are some of his prophecies
- He does not compromise
As many churches were excited to resume services whilst following strict health and government regulations, Prophet Elvis Mbonye is on record saying that there was no way he would re-open his fellowship under the given guidelines. His fellowship goes by the name Zoe fellowship and attracts a crowd of over 8,000 people every Tuesday in the heart of Uganda. Prophet Elvis recently did an online press conference and termed the regulations as demonic and called on other men of God to reject them and remain true to their call. He continued to say that it does not make sense for spiritual matters to be governed by science, as God is superior to everything including science
- He is anointed
The anointing on a true man of God should be evident to all. Divine endowment is not just talked about but it should manifest in power that is exercised and experienced. Men of God are not mere motivational speakers and the divine power in them must be able to change situations in peoples lives and in the world, just as it is recorded in the Bible. There is not a single day that Prophet Elvis has preached and he has failed to perform miracles and to prophesy. Through his weekly online broadcasts that attract at-least 15,000 live users ever week, Prophet Elvis has displayed that God is not limited by space, time and distance. Healings and numerous miraculous wonders have manifested and testimonies have come in from all corners of the world. Here is the link to his facebook page
This and every Sunday NTV gives you an opportunity to interact with this particular prophet. Currently the most highly rated show in Uganda, The Power of Prophecy with Prophet Elvis Mbonye will be airing on NTV Kenya from 9am this and every Sunday. Watch it and be the judge.
By King David The Greatest


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So you're a Top Rated eBay seller. You've ticked all the boxes, you provide great customer service and you've got your pricing perfected. But then you find out you have to pay a surcharge. Wait, what?
We have been getting feedback that eBay is including a surcharge on top of Final Value fees for sales when after-sales feedback has been poor, such as "Very High" item not as described ratings, even for Top Rated Sellers! The penalty fees apply to all items in the same category. As of September last year, if you have very high occurrences of poor buyer experiences, you will be notified via email and may be subject to extended estimated delivery times and additional fees.
As eBay announced in its 2018 Spring Seller Update, it will provide retailers with additional visibility into the status of buyers' after-sale requests. This will help you identify any listings that aren't meeting buyer expectations.
eBay will provide competitive insights with service metrics and peer benchmarks that will help you assess your performance. You can find the insights in a new section in Seller Hub called Service Metrics.
The metrics will show you:
- How often you receive return requests for "items not as described."
- How often you receive buyer requests for "items not received."
- Peer benchmarks—comparisons to sellers of similar items.
- Insights into why buyers are making after-sale requests, and tips to reduce requests.
Keeping these metrics in check means that you will reduce after-sale buyer requests (which can be time-consuming, costly to service, and often result in refunded sales) as well as penalties from the marketplace.
We strongly advise you to add these elements to your health checks so that you don't receive a surcharge from eBay. Make sure that you are meeting eBay's minimum seller requirements and checking your seller dashboard regularly.
For more on Best Practice, check out our eBook 7 Best Practices for Selling on Marketplaces and as always, contact us if you have any questions about service metrics or eBay penalties.


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Zhejiang Xinchai Co., Ltd (Xinchai) attended the 2021 GPOWER exhibition, displayed diesel engines for generating sets, concluding 4D32XD30, 4E30YD, A4K41LD31, 3B11XD41, 4G24LPG. power range from 11kw to 74kw.
Feb 15.2016, Mao Guanglie, deputy director of provincial standing committee, accompanied by county party secretary Shao Quanmao.....
19:00, April 03.2015, the company held mobilization meeting of improving product quality and enhancing training at multi-function hall217......
As the Spring Festival is approaching, the company held 2015 annual work conference and advanced commendation congress of 2014, the theme of which was "innovate new engine, against New Normal". Board chairman Zhang Defan, president Chen Yanda, general manager Wang Baohu with all middle-level cadres,
October 13,2014 afternoon, Mao Guanglie, vice governor of Zhejiang Province, accompanied by county party secretary Lou Jianming and other leaders, took a research to XINCHAI, board chairman Zhang Defan and general manager Wang Baohu kept company with.Governor Mao firstly visited the product exhibiti
Kaige farewell old horse Ying Chun, on the occasion of the Spring Festival is approaching, the company in 217 conference room held the "quality to enhance new advantages and cost reduction "As the theme of the work to enhance the competitiveness of the company in 2014 operating working conference of


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PF&R In the News: Southeast Portland's Fire Station 21 may be demolished and replaced with a new facility
Jan 25, 2012 at 11:43 AM 0 Comments
Portland Fire & Rescue - IN THE NEWS
By: Steve Beaven
The Oregonian
January 25, 2012
The Portland fire bureau has proposed renovating or replacing FireStation 21, at the east end of the Hawthorne Bridge. The estimate for rebuilding the station is about $7.9 million.
The Portland fire bureau is considering demolishing the fire station on the Eastbank Esplanade and rebuilding it as part of a seismic upgrade — work that could begin as soon as the fall.
The station, at 5 S.E. Madison St., sits at the foot of the Hawthorne Bridgeacross from downtown Portland. Because of its location, Station 21 is crucial for access to the river for the fire bureau and other agencies.
And because it was closed when other Portland fire stations got seismic upgrades in recent years, it's outdated, said Deputy Chief Marco Benetti.
On Tuesday morning, Benetti will join the architect on the project and others to talk about the project in a pre-construction conference with the Portland Bureau of Development Services.
For the moment, the fire bureau is considering three options.
- Renovate the one-story station by adding a second story.
- Demolished it and replace the facility with a two-story building.
- Demolish and replace with a larger one-story building.
But because rebuilding the station could cost about $1 million more than a remodel, Benetti said, it makes more sense to build a new facility. A preliminary estimate from 2009 for renovating the station was about $6.8 million, he said. A recent estimate for construction of a new station was about $7.9 million.
The money would come from the 2010 Public Safety Bond, from which the fire bureau will receive $27.7 million. In addition to the station, the bureau also wants to build a new boathouse and an extension to the existing dock, according to the Bureau of Development Services.
The project remains in the planning stages. But Benetti said he hoped to see "substantial construction" under way by fall.
The station is part of the Hosford-Abernethy neighborhood, and Joanne Stainbrook, the land use chairwoman for the neighborhood, said it's too early to judge the project.
She added, however, that she hopes the work at Station 21doesn't reduce the area's level of fire service.
The bureau will have a temporary, fully staffed, 24-hour facility nearby during construction, Benetti said. Because staffing in the neighborhood will remain the same, Benetti doesn't believe delays in service will occur, he said.
The current facility operated as a fire station from 1961 to 1990, when it was converted to an administrative facility for the emergency medical services office and the investigations unit, according to the bureau.
The station was reopened in 2008 to serve as the temporary home of Station 1, when that building was renovated. In June 2010, Station 23 was closed as part of Station 21's reopening, and its crews moved to the riverside facility.
But, Benetti said, in the event of an earthquake Station 21 would likely be destroyed in its current state.
"We don't want to worry about rescuing people who are supposed to be rescuing everybody else," he said.
Portland Fire & Rescue
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Football cards and stickers issued around the world, from the 1880's to the present day and even some that haven't been issued yet. I don't have any cards for sale, nor do I provide valuations, this blog is just a means of passing on information I have gathered over many decades of collecting. Alan Jenkins.
Friday, 17 June 2016
Panini - 2016 Flawless Soccer (15) - Studs
2016 Flawless Soccer
Panini America have released images of some of the Stud cards, with each card displaying two studs from the players football boots. The photos shown here are cards of the following players:
Christian Benteke
Daley Blind
Memphis Depay
Ezequiel Garay
Ander Herrera
Benedikt Höwedes
Branislav Ivanović
Nikica Jelvaic
Harry Kane
Miroslav Klose
Adam Lallana
Diego Lugano (2 cards)
Per Mertesacker
Lionel Messi (4 photos)
Simon Mignolet
Kevin Mirallas
Fredy Montero
João Moutinho
Rui Patrício
Paulinho (2 cards)
Maxi Pereira (2 cards)
Miralem Pjanić
Lukas Podolski
Andrea Rannochia
Cristiano Ronaldo (3 photos)
Fabian Schar
Luke Shaw
Thomas Vermaelen
Jan Vertonghen (2 cards)
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Coulson Bros Arboriculture is seeking experienced arborists to join our fast growing team. We service the greater Muskoka - Parry Sound area with a wide range of services from pruning, removals, deep root fertilizing, Plant Health Care, cabling, planting... the list goes on.
We have the largest operating capacity on the Muskoka Lakes with a large variety of equipment to get any sized job done including a 70' Spiderlift!
Applicants will ideally possess the following;
- at least 2 years experience in the field of arboriculture and have an understanding of the Arborist Safe Work Practices and ISA standards
- self motivated and punctual
- team oriented and have great work ethics
- a valid drivers license with a clean abstract
- physically cable of lifting heavy objects and able to perform repetitive tasks
- a passion for working with and caring for trees
We offer competitive wages, health care coverage and safety clothing allowance (both health and safety allowance provided after one year of employment) and an opportunity to grow with the company.
Check out our Instagram account @coulsonbrosarboriculture and see what we get up to on the daily
Job Types: Full-time, Permanent
Salary: $45,000.00-$75,000.00 per year


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SNL Adds Sasheer Zamata to Its Cast - But Will Things Change?
Yesterday, Saturday Night Live announced that Sasheer Zamata would be the newest cast member of the show. Her hire comes after two cast members, Jay Pharoah and Kenan Thompson, said they would no longer dress in drag to play the role of black women in sketches, as well as outcry over the reality that there hasn't been a black woman on the SNL cast since 2007 when Maya Rudolph, who is biracial, was a regular .
There is no mistaking all people deserve a chance to sit at the slapstick table, but the keepers of comedy's Camelot aren't always thinking beyond the scope of what they see. In its 38 years of syndication, only a dozen of those years included black women in their cast. As excited as I am for Zamata, I am equally worried for the 27-year-old up-and-coming comedian.
Zamata is a perfect fit for the cast, from the way she holds herself on stage, to the inflections in her voice, to her natural hair – she looks the part of an All-American girl. Yes, that kind of All-American girl. Often times we forget that black women "are, too, America". That they are an intricate part of the thread of this fabric, and their craft and talent shouldn't be simply reserved for Black History Month, MLK day, and national Oprah day.
Diversifying a cast, of a long-standing show like SNL, is not about merely having a black woman, or some supposed affirmative-action push for equality. It's about equity, creating a space where all people have the opportunity to showcase skills. But alas, some comedians share the sentiments of Kenan Thompson; they feel like black women comedians aren't "ready".
But who's really not ready? I had the opportunity to chat with Cleveland comedian John Bruton. His insight, albeit abrasive, really challenged my thinking. Without him knowing about Zamata's selection for SNL I simply asked: "Thoughts on the new SNL hire?" His immediate response was: "Who's the new cast member? A black woman? If they don't have new writers … nothing will change." The truth is, we don't know what the writers look like, and regardless to how meaningful it is to have myriad people in front of the camera, it is almost more important to have diversity holding the pen and paper. [Editor's update: today the Hollywood Reporter said that SNL has also hired two black female writers for the show.]
The conversation quickly turned to pacification. Bruton is of the mind that Zamata is a part of the cast "because someone complained, not because she earned it". The idea that if people complain enough they will be pacified until a change is made, and as soon as they turn their heads to another issue to rally around, the problem quietly reverts back until it is pointed out again; perpetuating the cycle of temporary access and long-term exclusion.
With Zamata in tow, SNL is able to show again that comedy works with multiple hair types, skin colors, genders, and cultures. I'm hoping that she can thrive on this cast for years to come; that her comedy isn't subscribed to having to speak for her entire race; and that she's able to be a pivotal part of a new SNL, which pulls from the entire spectrum of the people of color experience. There are thousands of layers to the black woman, and often times you only see a few of those layers in the media. No matter who you are, it's important to see someone who looks like you, even if it isn't a perfect representation.
I'm pulling for you, Sasheer.
I'm also pulling for LaKendra Tookes and Leslie Jones.The two women have been slotted to be behind the pen and paper writing for the show. Kudos to SNL for beginning the work of equity in front – and behind – the camera. Adding people of color isn't about increasing their ratings, it is about broadening the story. Ratings just happen to be a side-effect.


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In emergency situations, doctors don't always have time to determine a patient's blood type before working to save their life. In these instances doctors reach for the universal blood type.
What is the universal blood type?
The universal blood type is O negative (O-). Donors with type O- blood have the unique power to help anyone in need of a blood transfusion.
Red blood cells from O- donors can be transfused to anyone, regardless of the person's blood type. This is crucial with trauma patients in those early moments of an emergency where doctors will often depend on O- blood to help save the person's life.
Once the patient's blood type is determined, doctors can switch to that blood type for future transfusions.
Quick facts about O-
- 7% of the population has O- blood.
- O- blood is the blood type in the highest demand.
- O- blood is the preferred blood type for people with underdeveloped immune systems, including premature babies and cancer patients.
The preferred donation methods for O- donors are Double Red Blood Cell and Whole Blood. These two donation types allow O- donors to maximize their donation and make the largest impact for patients in need.
While O- is the universal blood type for whole blood and red blood cell transfusions, it is not the rarest blood type nor is it the universal blood type for platelet or plasma transfusions.
Universal blood type for platelet transfusions
The universal blood type for platelet transfusions is AB Negative (AB-). One of the rarest of all blood types, only 1% of the population has this special blood type. Platelets from AB- donors can be used for any patient in need. AB- donors are encouraged to donate Plasma or Platelets.
Universal plasma donors
People with AB+ (positive) are universal plasma donors. Only 3% of the population has type AB+ blood. Plasma from AB+ donors can be given to patients with any blood type, making it extremely important for those in need. AB+ donors are encouraged to donate Plasma or Platelets.
What unique powers does your blood type hold? Check out our Target Your Type tool to learn more about the right donation method for you. You can maximize your donation to make the largest impact. Schedule a donation appointment in the month of April and give the gift of life in honor of National Donate Life Month!


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- New Builds
- Extensions
- Alterations
- Conversions
- Refurbishments
Harbourside, Tenby
The reversion of two flats back into a single residence involving the extensive refurbishment, renovation and landscaping to the rear garden.
This beautiful house located in Tenby's historic town centre demanded the highest quality of materials with the finest of finishes, which we are proud to say we provided, restoring a home to its former glory.
Amazing results - highly capable building firm - recommended.Richard Davis, Milford Haven
Redkey Construction
Ash Park,
Broadford Lane,
Email. firstname.lastname@example.com
Get in touch
Redkey is fully insured, covered by both public and personal indemnity insurances. If you'd like to discuss your project further, please call us on 01646 682322 or click the link to fill out our contact form.


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Architectural Photography Mentorship
Posted: Sunday, January 27th, 2019
In April 2019 I am opening a 12 month architectural photography mentorship program. The mentorship will provide one participant with a year of experience and feedback aimed at improving their architectural photography, film making and knowledge of the industry.
The successful applicant will receive feedback throughout the year on their own work, in person and over email or Skype, and I'll be on hand to answer any questions on photography or the business of architectural photography. Taking elements from the workshops I've previously taught (including the 8 week course I taught at the V&A last year), I will create a series of exercises to help inspire and educate the participant. Over the course of 12 months the participant will also join me on a series of shoots as a paid assistant.
The idea is that this will be something the applicant will be able to fit around their existing work, study or life and the timings of the assisting work will be flexible.
- Please email firstname.lastname@example.com to apply or to ask any questions.
- To apply, please send a short one or two paragraph statement on why you are applying and what you would like to get from the year, with a link to a selection of your photography. PLEASE don't send photos as attachments. A link to a website, Instagram account or a download is sufficient.
- Any level of skill and experience will be considered.
- Please include links to any relevant social media (Instagram, etc) and a brief run down off your experience (in photography, architecture or otherwise).
- Applicants are welcome from anywhere, but please note you will need to travel to photoshoots primarily in the UK. Limited travel expenses will be included.
- The deadline is Feb 28th, 2019.
Looking forward to hearing from you!


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UofGH has its best year of case competitions
The University of Guelph-Humber has already established its best-ever year of case competitions, with an exceptional 17 first-place finishes amounting to the most success the university has had.
Most recently, the UofGH team of Conor Kelly, Pankush Jhamat, Joy Uddin and Cristina Morrone finished in first place at Schulich's DELTA: A Dynamic Consulting Challenge.
The challenging competition consisted of three rounds, each with a different style of competition: a case report submission; a three-hour timed case; and, finally, a one-week scenario presented to six Rogers employees. In the first round, more than 30 teams competed before the field was narrowed and the University of Guelph-Humber wound up on top.
UofGH students have also put in sparkling performances recently at the McMaster Fast Pace to the Case and DECA Waterloo, where University of Guelph-Humber students won 10 medals. Here are UofGH's recent results:
- Emma Lal won first place in Fashion and Retail Management, followed by Cristina Morrone in second (DECA Waterloo)
- Bradley Hardeen and Amrit Chohan earned first place in Accounting (DECA Waterloo)
- Isabella Bevilacqua and Arshia Singh claimed first place in Sports and Entertainment Marketing, followed by Gurbir Sandhu and Amrit Sidhu in second (DECA Waterloo)
- Joy Uddin finished in second place for Finance (DECA Waterloo)
- Conor Kelly and Pankush Jhamat placed second in International Business, with Tejpal Singh and Nikki Sandhu finishing third (DECA Waterloo)
- Tanvi Soi took third place in Marketing Management (DECA Waterloo)
- Alisha Sahota, Amanda Pleasance, Amandeep Singh and Ramanjit Saini received second place (McMaster's Fast Pace to the Case Competition)
"This year, Guelph-Humber students have received an unprecedented number of Top 3 placements at external case competitions," said Business Assistant Program Head Justin Medakiewicz, who collaborates closely with UofGH's case competitors and plays a key role in helping them to prepare.
So far in 2016-17, UofGH has 30 total Top 3 placements including eight second-place finishes in addition to the 17 victories, a significant improvement from each of the previous two years when the University of Guelph-Humber pulled in 20 Top 3 placements.
At the McMaster competition, a team of four UofGH accounting students took home second place and a $2,000 cash prize.
Medakiewicz, who has seen UofGH's case competition success multiply in recent years, says the phenomenal results can be credited to a number of factors.
"The results are a reflection of the academic and applied theory taught in the UofGH classroom, the support of DECA executives and mentors and, most importantly, the hard work and extra practice sessions completed by our students," he said.
"We have a tremendous culture of case competition success at Guelph-Humber that seems to grow every year."
Learn more about Business at the University of Guelph-Humber.


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Nine months after he was first sworn in as acting Chief Judge of the Federal High Court, Abdul Kafarati has been sworn in as the substantive chief judge of the court.
Justice Kafarati succeeds Ibrahim Auta whose tenure lapsed in September 2017.
He was sworn into office by the Chief Justice of Nigeria, Walter Onnoghen, with a brief oath taking ceremony at 2 p.m. on Tuesday.
Justice Kafarati assumed office as acting chief judge following the failure of Mr Buhari to forward his name to the Senate ahead the end of Mr Auta's tenure, as required by section 250 (4) of the constitution.
Three months after he was first sworn in as acting chief judge, Justice Kafarati's appointment was renewed by the CJN Onnoghen in December resulting in an expiration of Justice Kafarati's tenure as acting chief judge in March.
President Buhari eventually forwarded Justice Kafarati's name to the Senate on June 5. Speaking during the swearing in ceremony, Justice Onnoghen urged the new Chief Judge to be optimistic about moving the judiciary to its desired position in Nigeria's democracy.
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Hey Hubbers,
I could use some feedback on a Hub I just published. I've tried to make it presentable as much as possible, especially since I'm really not trying to sell anything at all.
Again, for those who know me, I'm simply passing along knowledge I've learned to others.
Again, I'm not asking your advice on whether or not, what's on the Hub is accurate, because I already know for a fact it is right. I'm looking for any errors(typos), which I might have missed and people's overall view.
I will greatly appreciate any input anyone wants or feels willing to share.
Thank you for your time.
Here is the link- http://hubpages.com/hub/Is-Your-Problem … -Knowledge
Okay, my friend, I left you a comment you may not find to your liking, but as I indicated, I was a philosophy minor and my professor's approach was to lovingly present each theory-from Plato to Kierkegaard or Sartre-and then mercilessly find fault with each. So what is there in the end?
A vision quite like yours, although I'm not sure I'd call it an exercise in moral absolutes.
Love Ya, though!!!
Thank you kindly lorlie. I've responded your to you comment. Again, my Hub stated, I'm in a position where the facts don't lie and understanding is always subjective by people's own perceptions. I can understand you've got a minor background in philosophy, but my knowledge encompasses ALL science fields, including psychological information accumulated by tons and tons of research.
Again, I am very appreciative of your effort put forth.
I think it was a great hub and one that could help many if they are able to stop for a second. I am one that needed that reality check today and thank you for opening my mind more today as I never want to stop learning
ps- one of your photos has not saved or published - glitch's - gotta love them
Thanks Cagsil
Thank you Lyricsingray. I'm very glad you got something from it.
As for the photo...it's a glitch of Hubpages. I went and checked after I read your post, and each was working fine.
And, Welcome back. Nice to see you again.
Hi Tantrum,
Nice to see you are making your rounds.
I'm not anyone's master, except for myself.
Your knowledge encompasses ALL science fields? That's just a tad arrogant for my liking. To probably misquote an old saying the acknowledgement of one's own ignorance is the first step to wisdom.
I acknowledge that I am ignorant in some areas of Life, but not the important parts. Sure, there is alot of different areas of science(but you have to realize to understand that science is about learning factual truths and exploring reality as we see it).
Yes, I admit, there will be some stuff I don't know, therefore I don't claim to be a know-it-all, as it appears. But, there is no way for any single person to have all knowledge of everything, because our individual brain capacity isn't limitless, just our wisdom is.
Well, Thank you all for your thoughts. I'm grateful you took time to check out my hub.
Cagsil, great job, just wanted to tell you again- also bring this forum back up so those who missed it can read your Hub. Thanks
I would really like some feed back on my newest hub http://hubpages.com/hub/Diabetic-cook-book I personally think its my best so far but I still want to improve my hubs. So any advice hint or tips will be greatly appreciated.
Many thanks in advance
Cagsil, I'll address the structure of the Hub rather than the content. I have to do that because, to be honest, you lost my interest in the first paragraph. It rambles too much and doesn't pique my curiosity enough to be bothered to read on.
Most of your paragraphs are too long, and that's one thing that contributes to the "indigestible" look. I've noticed that because of the width of a Hub (especially if there are ads or pics to the right), normal-length paragraphs are often too large for HubPages.
Have you thought of using highlighted text boxes to draw attention to specific points? For instance, you ask people to do an exercise in the first para - why not put the exercise in a highlighted text box?
Oh, and Temu - please don't hijack someone else's thread, post your own thread.
Sorry my mistake I thought that was how to do it post in a thread already made (not hi-jack).
Will post a thread of my own. Thank you
by Missy Smith 7 years ago
I was just wanting a few other opinions about this type of unfeatured hub. Lately I have had like three go on the unfeatured list due to lack of traffic. They are some of my first posts here, and I am posting them back on social media sites, but I'm not so sure it's important to me at this point to...
by Catherine Giordano 6 years ago
My Hubber Score has been very stable in the mid 90's (94 to 96) for at least a year. In the last few days since I published a new hub it has been dropping, and it is now down to 90. Also in the week since I published my new hub, I've been more active on HP with respect to getting comments and...
by Mazzy Bolero 10 years ago
What sites offer downloads of your hub pictures without your permission and what do you do?After the new Google Algorithm I tried searching google for my name on Hubpages and after seeing all my comments listed, but only one hub, I came across a site called "realmadridwallpapers.org"...
by Pastor Thomas Czech ✝ 10 years ago
Why does my hub keep saying it is a duplicate? It is my work. I even made many changes many times.I deleted it, rewrote it and tried to publish it again, after having made many changes. Still it says duplicate. It should not say this. It is my work.
by M. Halyard 15 years ago
Hello, my learned colleagues! I am new to this (posted a few hubs last night for the first time). I have been reading forums for several hours today, as well as a few interesting hubs (thank you, Mark Knowles), about blogging and creating links and adsense, and all kinds of intriguing stuff that I...
by monsterideas 15 years ago
I'm brand new to hub pages and would love to hear what people have to say about my short article I just published. Thanks everyone! http://hubpages.com/hub/Why-Your-Myspac … -of-Money-
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Topper Cigar Company is a fourth generation U.S.-based cigar company that has been in business since 1896. Each year they are at the IPCPR it's nice to reconnect with the history of the company. The 2018 IPCPR Trade Show was no exception.
Topper Cigars are best known for value-priced short filler cigars that utilize 100% tobacco without incorporating homogenized wrapper or additive fillers. The company was founded in 1896 by B.P. Topper in McSherrystown, Pennsylvania. Today, the company is run by B.P.'s great-grandson Chris Topper. For many years Topper Cigars produced handmade cigars utilizing Cuban tobacco and Connecticut Broadleaf wrapper. Faced with the Cuban Embargo and rising labor costs during the 1960s, Topper Cigars switched to machine-made cigars utilizing 100 percent natural tobacco. In 2013, Chris Topper made the decision to return to handmade production focusing on short-filler offerings.
Two years ago, the company celebrated its 120th anniversary and opted to make a more premium line. For this project, Chris Topper teamed up with Phil Zanghi of Debonaire House at the De Los Reyes factory and the result was a series of two perfectos – the Topper 120th Anniversary Natural (Habano) and the Topper 120th Anniversary Broadleaf.
This year, the company was showcasing two line extensions to the Topper 120th Anniversary blends. The first was a Rothschild (4 1/2 x 52) and the second was the Breva Especial (5 1/2 x 46). While the Natural and Broadleaf perfectos were jointly packaged in ten-count boxes, the Rothchild and Breva Especial sizes will not do this. Topper also said there will be an increase in production for both of these sizes.
Meanwhile, Topper is getting ready to take over production and U.S. distribution for Marsh Wheeling. This machine-made brand had been off the market for some time, but now it is getting ready to return. Founded in 1840, Marsh Wheeling is considered the oldest cigar brand in the U.S. Ownership of the brand is still held by National Cigar Company. Topper is already handling distribution for FX Smith's Sons, another old machine-made brand founded in 1863.
Following the 2018 IPCPR Trade Show, Prime Time Special Edition's Bear Duplisea interviewed Chris Topper on #ElOsoFumarTakes.
Photo Credits: Cigar Coop; Video Credit: #ElOsoFumarTakes


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In this edition of the SVC Podcast, Contributing Editor Bennett Liles talks with Jordan Christoff, CEO or Visionary Solutions, a company specializing in equipment for real-time transport of audio and video over IP networks. Jordan discusses the state of AV over IP, the pros and cons of the various compression techniques and he speculates on the changes or modifications of the current video transmission standards.
For Part 2
Links of interest:
- Visionary Solutions – Solutions for AV over IP networks
- Visionary Solutions at InfoComm 2016
- Visionary Solutions PacketTV Mobile
Download Podcast Here:
This is the SVC Podcast from Sound & Video Contractor Magazine with Jordan Christoff of Visionary Solutions. Show notes and equipment links for the podcast are on the web site of Sound & Video Contractor Magazine at svconline.com.
AV over IP is moving ahead by leaps and bounds. That puts the job on content providers and network professionals to work together and to fit the hardware to the applications. Visionary Solutions is right in the middle of the movement and CEO Jordan Christoff is here to help us chart a course through the AV over IP technology. That's all right here on the SVC Podcast.
Jordan, welcome to the SVC Podcast from Visionary Solutions in Santa Barbara, California. There is so much happening in your industry right now. You see as much AV over IP hardware now as we have seen in recent years with proprietary switchers, matrixes and signal extenders so the competition between the technologies seems to be at the peak. What's your take on the state of AV over IP right now in relation to the dedicated matrix and multiviewer hardware?
Well, Bennett, I'd say kind of after years of waiting that we're finally hitting the upward bend in the hockey stick. Many of the typical impediments to adoption have been overcome by ease of use and implementation advances. There's myriad AV over IP projects installed and working every day that people can kind of look to and say hey, I'm not going to get hung out to try if I do this. I really think that legacy technologies have hit their maximum adoption and that most of the growth will be in IP-based systems moving forward. [Timestamp: 1:45]
Well, that makes a lot of sense after you see what the market has to offer and what's out there but that means more competition for you.
Oh, that's okay. You know, we've been in the competitive landscape for a long time.
On the people side of this, content providers and network managers frequently work for different departments and different supervisors who have differing agendas so how do these people work together? I would think that at the most basic level they've got to know something about each other's jobs at the very least.
Yeah. It really varies according to the industry space. In the enterprise space where we do things, most IT departments understand what is needed for like large IGMP multicast deployments, say school districts or universities or major corporations. You know, it's not news to them that they're going to need to move multicast over their network. And I think the projects can go smoothly as long as it's originated by the AV department that they really try and include the IT department from the beginning. I think the most important aspect for systems integrators is to look at the project holistically and make sure that it's not like they're working for AV or they're working for IT, but they're really working for the customer and that the customer will be better off if you can integrate IT and AV. [Timestamp: 2:55]
And among these people you have a lot of different opinions on this but when is it advisable to have your AV and data on separate networks?
Once again, I think if you're dealing with a smaller organization or no IT department at all it's really advisable to use a separate network just to prevent someone who doesn't really understand all the intricacies from going in there and making the configuration change that could wipe out the network. You can kind of really optimize it at installation time and then sort of leave it until there needs to be more end points or an advancement. Also if you're using a large number of end points it can consume significant bandwidth. Putting it on a dedicated network really can be easier to maintain and deploy. However, in big environments with enterprise customers we put these systems in all the time and basically they put them on either a single or multiple VLANs that are either PIM routed or not depending upon whether they want to keep the video separate. [Timestamp: 3:15]
There are a lot of different angles to that and one of the things, of course it's not new anymore, HDBaseT was the big extension tool, the big enabler for HDMI to go more than a few feet. How does AV over IP compare to the still-strong HDBaseT movement? Are there specific applications where one is more appropriate?
Well, I think HDBaseT has done a great job in doing kind of, you know, I would call medium-length extension. But I really see it as best utilized in smaller fixed configurations like in a single room or a small set of rooms, maybe like a quad. I can have a lower cost of endpoints where you can put a small matrix in one spot and not have to really change it or move it around much. The IP-based systems really come into their own if you need flexibility and scalability. If you had a legacy circuit switch system in there with a 32-by-32 matrix at the core and you need to add one more input or output, now you're kicked into a whole 'nother big jump in price to put in another switch matrix. Whereas with an IP-based system you can really scale linearly and just put that next endpoint on there as long as you have switch fabric. [Timestamp: 4:58]
Yeah, probably for just getting HDMI video from a podium to a projector HDBaseT is still the strong tool.
Yeah, I agree.
Now you're line is not just hardware devices. So with your E4000 encoder and the D4000 decoder you've got the Vision Lite software. What can that do for you?
Well, Vision Lite really comes out of our Vision system, which was kind of a bigger, heavier-weight system for the IPTV market. And what we did was kind of take the best elements of that and distill it down to be used in virtualized switch matrix routing over IP fabric. It allows you to do configuration and routing for the 4K AV over IP line and it allows a computer on the VLAN to discover, configure and route AV using our endpoints. One of the really nice things, it has drag-and-drop routing with live thumbnails that come from the actual encoders and decoders. They're not proxy. So you can get confidence monitoring of what's really happening. When you made the route, did it really take and is it really staying there so you can see what you're doing? Another nice thing, it's a Java-based application so you can run it on a Windows machine, a Mac machine, a Linux machine and its operating system agnostic. So it's really kind of how people can interact with our product and discover it in the system and get it all ready to go. [Timestamp: 6:17]
Well, drag-and-drop routing, that sounds like my kind of software. I can monkey test anything so it would be safe with me as an operator. We've got so many different compression techniques. Now we have some new zero compression transport. Are there advantages to say H.264 compression over JPEG 2000 or is it all moving toward uncompressed video where a short time ahead we may not even remember all of these compression tools?
Oh, you know I think that some form of compression will be applicable for a long time to come. You know, every time a new higher resolution is introduced you have to compress it to get into existing channels. So you know, the H264 is really for end user content distribution. It's really what television was moving to after MPEG-2, and it's designed, really, for lower bandwidth networks with content that's sort of video files. For delivery to mobile devices you really need something like H264-265 to be more robust over a lossy network like the public internet. Low and medium compression, like JPEG 2000 and line-based codex, they're really useful for high bandwidth, reliable campus-type networks. It allows people to deliver excellent quality video using standard IP networks. I think in five years I hope we're talking about the great video being delivered really rather than a specific type of compression. Even uncompressed it's great, but you know the bandwidth, even now if you're trying to do 4K p60 you're looking at 12 gigabits per second. So you're already over 10 gigabit per node, you know, which is pretty heavy. The important thing to remember, really, is these are all just tools and we really need to keep focused on the mission, which is to move customers' video where and when they want it with great quality. [Timestamp: 8:00]
Looking into the crystal ball here, what do you think is going to come along in the next few years with changes or modifications to the current video standards?
Well, hopefully we can still move to greater interoperability in the AV over IP space. There's some constraints now in terms of revenue models where people have to do certain things in order to make sure that they can make their money on a per-box basis. I think on the broadcast side of things they're trying to do the standards, but even there there's several line-based codex vying for that space. I really think that the battle between standards and proprietary systems will continue in the industry as long as people are involved and it's a gamble by companies whether they're going to be able to corner enough of the market in the proprietary system to be useful or whether a standard is more useful for them. [Timestamp: 8:47]
Well, it can be a fast-moving game so you never know what's around the corner. Maybe we'll find the magic bullet that does everything well. This has been Jordan Christoff, CEO of Visionary Solutions in Santa Barbara, California. In Part 2 we'll be talking about Dante and some wireless implementations of AV over IP. It's been great having you here Jordan, and we'll see you then.
Thanks, Bennett. I appreciate it.
Thanks to Jordan Christoff for getting with us on the podcast. Show notes and equipment links are on the website of Sound & Video Contractor Magazine at svconline.com. Next week Jordan will tell us about AV over IP in the house of worship environment and he will talk about bandwidth and latency. That's on the next SVC Podcast.


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Two More Tips that Seth Missed on Surveys
Nicki tweeted about Seth Godin's post: Five Tips for Surveys. I think Seth missed a couple key tips:
- First, please don't survey your customers unless you're prepared to do something with the results.
- Second, I'd recommend every survey process starting with a single question, "Would you recommend us?"
As Seth states in his post, asking one question can often change the person's responses on the next set of questions. I'd always recommend sending this single question out first – and then responding with a survey that addresses the response.
If you'd like, utilize a good survey tool that allows you to branch questions based on the response – this way you can narrow down the responses to the key issues rather than asking a ton of questions that are off topic.


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J.A.C.K. Contracting Services was founded in September, 2005. The founders have extensive experiences working full time in the sewer industry. It was a labor intensive industry, with long hours and hard work, when the founders began their journey. But with the advent of high-technology came a brighter future for sewer workers and the industry in general. The modern equipment and techniques that ensued made the work more precise and the labor less intensive, saving customers both time and money.
Our founders saw the opportunities that accompanied these industry innovations and set out to deliver the promise they held for the laborers and customers. They established J.A.C.K. Contracting Service to utilize technology to assist in solving problems intrinsic to the underground construction industry.
The company employs a team of full-time, union laborers who possess excellent safety records and are fully trained in the operation of our equipment.
J.A.C.K. Contracting Services is a certified Disadvantaged Business Enterprise with the Illinois Dept of Transportation and the Metropolitan Water Reclamation District; the company is a certified Women's Business Enterprise (WBE) with the City of Chicago.
Our president, Cindy Gustafson, serves as Board Member of the Federation of Women Contractors, an Executive Board Member of the Underground Contractor's Association, and a Board Member of the Salt Creek Chapter of the Illinois Society of Professional Engineers.


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The long-term goal of our studies is to understand the role of biliary epithelium in the repair and regeneration of the liver after damage. Inherited cholangiopathies with identified genetic defects serve as model diseases to elucidate the fundamental pathophysiological mechanisms. The previously funded proposal focused on polycystic liver disease associated to Adult Dominant Polycystic Kidney Disease (PLD-ADPKD) as a paradigm for the role of angiogenic signaling in biliary diseases. We uncovered mechanisms that may be relevant for the pathogenesis of other congenital and acquired liver diseases. In fact, using mice models with inducible defects of polycystins, we found that: 1) the cystic epithelium produces VEGF and expresses its cognate receptor VEGFR2;2) VEGF-mediated stimulation of VEGFR2 results in increased ERK1/2-dependent proliferation of the cystic epithelium, 3) PC2-defective cystic cholangiocytes, altered cellular Ca2+ homeostasis and a cAMP- dependent increase in PKA/Ras/Raf/ERK signaling results in mTOR/HIF-1?-mediated stimulation of VEGF production, 4) in response to stimuli able to deplete ER Ca2+ stores, PC2 participates in store-operated Ca2+ entry (SOCE);5) if PC2 is defective, an alternative pathway is activated (store-operated cAMP production - SOcAMP), leading to an inappropriate overproduction of cAMP;6) VEGF/VEGFR2 play a key role on cyst growth and expansion through paracrine effects on pericystic vascular cells, and autocrine stimulation of the cystic epithelium proliferation. These findings are the basis of this new proposal which main hypothesis is that the mechanism linking PC2 to VEGF secretion and VEGFR2 expression identified in PLD-ADPKD is of general relevance in biliary pathophysiology. We will address this hypothesis through three specific aims: 1) to better understand the interactions between PC2 function store-operated Ca2+ entry and inappropriate production of cAMP, 2) to study if PC2 expression in WT cholangiocytes can be modulated by cell stressors, thereby reproducing the changes seen in PC2-defective cells;3) to study the mechanisms leading to VEGFR2 expression in cystic and reactive cholangiocytes, and to elucidate the role of VEGF in the branching morphogenesis of the biliary epithelium during liver repair. These studies will address the novel idea that PC2 play a pivotal role in the regulation of cholangiocyte response to biliary damage acquired cholangiopathies, and that VEGF secreted by reactive cholangiocytes is a major factor in liver repair. Furthermore, our studies will increase understanding of VEGF/VEGFR2 signaling in epithelia and will address a fundamental mechanism in congenital and acquired cholangiopathies. Understanding the pathophysiology of cholangiopathies is a fundamental step for preserving liver function and prolonging the survival of patients
Cholangiopathies are a group of genetic and acquired liver diseases responsible for significant morbidity and mortality among liver patients. In this proposal we will test the novel idea that Polycystin-2 (PC2), the protein mutated in ADPKD, can be modulated in response to biliary damage/repair and stimulate reparative VEGF secretion and VEGFR2 expression. Understanding of VEGF/VEGFR2 signaling in epithelia addresses a fundamental mechanism in congenital and acquired cholangiopathies.
|Kaffe, Eleanna; Fiorotto, Romina; Pellegrino, Francesca et al. (2018) ?-Catenin and interleukin-1?-dependent chemokine (C-X-C motif) ligand 10 production drives progression of disease in a mouse model of congenital hepatic fibrosis. Hepatology 67:1903-1919
|Cadamuro, Massimiliano; Stecca, Tommaso; Brivio, Simone et al. (2018) The deleterious interplay between tumor epithelia and stroma in cholangiocarcinoma. Biochim Biophys Acta Mol Basis Dis 1864:1435-1443
|Strazzabosco, Mario; Fiorotto, Romina; Cadamuro, Massimiliano et al. (2018) Pathophysiologic implications of innate immunity and autoinflammation in the biliary epithelium. Biochim Biophys Acta Mol Basis Dis 1864:1374-1379
|Mariotti, Valeria; Strazzabosco, Mario; Fabris, Luca et al. (2018) Animal models of biliary injury and altered bile acid metabolism. Biochim Biophys Acta Mol Basis Dis 1864:1254-1261
|Brivio, Simone; Cadamuro, Massimiliano; Fabris, Luca et al. (2018) Molecular Mechanisms Driving Cholangiocarcinoma Invasiveness: An Overview. Gene Expr 18:31-50
|Cadamuro, Massimiliano; Brivio, Simone; Spirli, Carlo et al. (2017) Autocrine and Paracrine Mechanisms Promoting Chemoresistance in Cholangiocarcinoma. Int J Mol Sci 18:
|Morell, Carola M; Fiorotto, Romina; Meroni, Marica et al. (2017) Notch signaling and progenitor/ductular reaction in steatohepatitis. PLoS One 12:e0187384
|Spirli, Carlo; Mariotti, Valeria; Villani, Ambra et al. (2017) Adenylyl cyclase 5 links changes in calcium homeostasis to cAMP-dependent cyst growth in polycystic liver disease. J Hepatol 66:571-580
|Cadamuro, Massimiliano; Spagnuolo, Gaia; Sambado, Luisa et al. (2016) Low-Dose Paclitaxel Reduces S100A4 Nuclear Import to Inhibit Invasion and Hematogenous Metastasis of Cholangiocarcinoma. Cancer Res 76:4775-84
|Fiorotto, Romina; Villani, Ambra; Kourtidis, Antonis et al. (2016) The cystic fibrosis transmembrane conductance regulator controls biliary epithelial inflammation and permeability by regulating Src tyrosine kinase activity. Hepatology 64:2118-2134
Showing the most recent 10 out of 42 publications


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Two separate U.S. Senate votes are required for President Donald Trump to be constitutionally prohibited from running again in 2024.
House Democrats this week drafted a new article of impeachment against Trump, "incitement of insurrection," after rioters attacked the U.S. Capitol Building on January 6 following weeks of baseless claims by the president that the November 2020 election was stolen from him. The deadly protests prompted congressional calls for what would be a historically unprecedented second impeachment of a U.S. president. Some lawmakers and political pundits have criticized the move because Trump is set to leave the White House in just eight days, but others have inaccurately claimed that a successful Senate vote to convict and remove him would also disqualify him from running again in 2024.
According to U.S. Constitution guidelines and federal law experts, the Senate would have to hold two separate votes in order to legally bar him from pursuing the presidency in four years.
The first Senate vote would require at least a two-thirds majority of sitting senators from all political affiliations—Republicans, Democrats or the two Independents—to convict and remove Trump for the latest House impeachment charge of inciting an insurrection. That first vote to remove him must be successful before a second Senate vote could be had to decide if Trump should be barred from public office in the future.
Despite bringing two impeachment charges against the president in 2019 — Abuse of Power and Obstruction of Congress — the GOP-majority Senate refused to convict Trump on either one. Utah Senator Mitt Romney cast the lone Republican vote in favor of convicting the president on one of those counts, but neither received the necessary two-thirds majority.
Should the Senate hold a vote to convict Trump on this latest insurrection charge, Democrats — including the two soon-to-be sworn in Georgia senators — still need at least 17 Republicans to join them in ousting the president.
House Democrats this time around say the president meets the Constitution's Article II Section 4 specification for Trump to be removed from office, with the impeachment charge rising to the vaguely described level of "High Crimes and Misdemeanors."
Democrats gave Vice President Mike Pence an ultimatum Monday that he must either pursue a 25th Amendment removal of Trump or the president will face impeachment charges by the end of the week. Pence, however, did not move on the House resolution to invoke the 25th Amendment, setting up an impeachment vote on Wednesday.
"The president's threat to America is urgent, and so too will be our action," House Speaker Nancy Pelosi cautioned. Biden has reiterated that the decision to impeach Trump for a second time as he assumes office is up to Congress, insisting that his top focus is on a new economic stimulus plan and making repairs to the battered U.S. economy.
Trump would also only lose his post-presidency pension if the House votes to impeach him and then the Senate votes to convict and remove him from office. A House impeachment charge alone does not result in Trump losing any benefits. Additionally, there are no clear rules on how, or even if, Trump could lose lifetime Secret Service protection after he leaves the White House on January 20.


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According to the budget for the financial year 2020-2021, an individual with an annual income up to Rs.2.5 lakh will be exempted from paying income tax. On the other hand, individuals with a yearly income above Rs.2.5 lakh will be taxed as per the income tax slab as decided in the Union Budget.
Computing income tax manually is a tedious tax. Still, with the help of an online income tax calculator, one can easily estimate the tax burden and proceed to pay the same. In turn, it provides taxpayers with a fair idea about how they are taxed.
How is income tax calculated?
Under the new tax regime introduced in 2020's Union Budget, taxpayers can opt for lower tax rates. However, to do so, they must not claim any deduction or exemption that they used to avail previously. Regardless, deductions under section 80CCD (2) are still available to taxpayers.
In case of the old tax regime, taxpayers are entitled to a basic exemption limit under which income up to a specific threshold is not subject to taxes. Notably, this basic exemption limit varies among taxpayers based on their annual income and age.
For example, suppose an individual's annual income in the fiscal year 2020-2021 is Rs.15 lakh. In the same year, the individual's employer has deposited Rs.55000 into an NPS account, which will be eligible for tax deduction under Section 80CCD (2). As per the general rule, the net taxable income will be –
(Annual income – employer's contribution towards NPS account)
= Rs.(15 lakh – 55000)
= Rs.1445000
Those who intend to compute their tax liability under the old tax regime need to find out all their eligible tax exemptions and deductions. For instance, those who have availed housing credit must determine the home loan tax exemptions and benefits to arrive at accurate results and also to claim them accordingly. Also, they should become familiar with the components of an income tax calculator to use it accurately.
Components of the tax calculator
These are among the essential components of the income tax calculator 2020 –
- Assessment year: The year for which taxable income is being calculated
- Salary: It includes – HRA, leaves travel assistance, NPS, etc.
- Housing property: It is inclusive of municipal taxes and interest on a home loan.
- Contribution to the PPF: Any contribution by an employee towards the PPF account
- Employee contribution to the provident fund: It is the portion of salary that is withheld monthly and contributed towards the employee's provident fund
- LIC and medical insurance premium: The amount of money paid to keep the insurance policy active.
- ELSS: Equity Linked Savings Scheme, which entitles individuals to claim deductions of up to Rs.1.5 lakh per year
- Tuition fee: The fees paid to provide full-time education to spouse or children in a school or university in India.
- Standard deduction: Includes transport allowance and medical reimbursement.
- Income from housing property and salary: Income generated from two housing properties is exempted from taxes. Also, the cash and taxable profits generated through employment.
- Income from capital gains: It is the earnings generated through transfer or conversion of capital assets. Depending on the length of holding, the profits can be classified as long-term or short-term capital gains.
- Income from other sources: Earnings that are not categorised under the header of – salary, capital gain, house property, profession and business venture. Example – interest on a savings account, dividends, lottery income, etc.
- Taxable income: Income on which tax will be calculated after all applicable deductions and exemptions have been accounted for.
Steps to use an online tax calculator
By following these steps, one can easily use the online tax calculator –
Step 1 – Visit the official website of Income Tax India.
Step 2 – Select the financial year from the 'Assessment Year'.
Step 3 – Select taxpayer type, age group and residential status.
Step 4 – Enter net taxable income to find out tax liability under the old tax regime.
Conversely, in case a taxpayer wishes to find out tax liability under the new tax regime, he/she must enter their gross salary without deducting any exemptions.
Step 5 – Enter income generated from all sources.
In case, a taxpayer is calculating tax liability under the old tax slab, he/she has to provide details of tax saving investment, which fall under Section – 80C, 80D, 80E, 80G and 80TTA.
Step 6 – Click on the 'Calculate' button.
Individuals computing taxes under the old regime should also mention details of exemptions like – HRA exemption, exemption on the interest paid on joint home loan and educational loan if any. Advanced income tax calculators will show you a clear demarcation between the tax liability under the old and new income tax slab.
Also Read: Income Tax Calculator Can Offer Double Tax Benefits. How?
Despite not availing deductions on housing credit, borrowers can still save on their home loan, by availing it from a leading financial institution that extends the loan value at an attractive rate of interest.
Also, borrowers can benefit significantly from the pre-approved offers that are extended by such financial institutions. Typically, several lucrative offers accompany financial products like home loans and loan against property. Check your pre-approved offer online by sharing your name and contact details.
Income tax calculator users should be careful at every step of computation to ensure the accuracy of the outcome. Also, they should use a reliable online tax calculator for more accurate and detailed results.


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Scott Campbell
Juniper is open again. After being closed for several weeks, as Covid-19 swept the globe, Juniper has re-opened. They had to remove a couple of tables inside to be able to accommodate social distancing, but they also have a new patio open which gave them back a few tables. On a nice day/evening, they can still accommodate as many guests as before. So, I took advantage of this opportunity to have a great meal out and was certainly not disappointed.
The menu, as always, changes frequently and features a selection of tapas (small plate) items. These are great for sharing with your table and everyone gets to try as many of the dishes as possible. Juniper is also great at making fantastically original cocktails. One is the Rhubarb Gin Sour. Made of Portobello Road gin, elderflower and rhubarb syrup, lemon, and egg white this is a tasty and refreshing cocktail that was perfect for the hot July day when we visited. A great way to start our meal.
For our appetizers we had a plate of Serrano ham and pickle, a crispy potato waffle, and some East Coast oysters. The ham was Juvilles ham from Spain that had been aged 20 months. It was served with pickled daikon and romanesco. The tang of the pickles went perfectly with the buttery ham. We also opted for a half dozen PEI oysters with a mignonette accompaniment and some hot sauce. The potato waffle was served alongside a salmon tartar mixed with fresh summer beans. The smooth salmon was full of rich flavour that was enhanced by the beans. A generous scoop of salmon tartar on a small wedge of the potato waffle made for a delicious bite. The oysters were fresh and briny and served with a sprig of oyster plant. I had never had the opportunity to try oyster plant before but it does taste remarkably like a combination of oyster and dulse.
For our main dishes we enjoyed chorizo sausage a la plancha and pan-roasted Digby scallops. Both of these options are incredible. The chorizo sausage was grilled perfectly and served alongside asparagus and under a fried egg, and then everything bathed in a rich delicious piri piri sauce. Every mouthful of this spectacular dish was bursting with flavour – definitely a favourite. However, the Digby scallops were not to be outdone. The scallops themselves were grilled perfectly – not overdone at all – but the fresh peas and mortadella and couscous mixture that they were served with was amazing and arguably the star of the dish. Make no mistake, I savoured each of the tender scallops, but by the time I was nearing the end of that dish, I had a spoon in my hand and was scraping the bottom of the bowl to get every drop of that delicious sauce. I highly recommend you try this if it's on the menu when you're there.
If any of you have followed my column before, you'll know that I'm a fan of dessert. One of the options this night really caught my eye – the s'mores parfait. It arrived in a stout little mason jar and was a parfait consisting of rich chocolate pudding, a chocolate and almond crumb layer, and was topped with a toasted marshmallow crust. It wasn't exactly your typical campfire s'mores but it was a perfect ending to a fantastic meal. Cheers.
Follow Scott on Instagram@ScottsGrapevine


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Subring of constants of a ring of characteristic p>0
Let A be a local ring of characteristic p>0 which has a p-basis over a subring C, and B be the subring of constants of A for a derivation (or derivations ) of A over C.
We give a sufficient condition for B to have a p-basis over C. We add some examples.
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