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My advice after a divorce following 16 years of marriage, by Gerald Rogers.
Obviously, I'm not a relationship expert. But there's something about my divorce being finalized this week that gives me perspective of things I wish I would have done different… After losing a woman that I loved, and a marriage of almost 16 years, here's the advice I wish I would have had
1. Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWN HER HEART and to fiercely protect it. This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.
2. Protect your own heart. Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife. Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.
3. Fall in love over and over again. You will constantly change. You're not the same people you were when you got married, and in five years you will not be the same person you are today. Change will come, and in that you have to re-choose each other everyday. SHE DOESN'T HAVE TO STAY WITH YOU, and if you don't take care of her heart, she may give that heart to someone else or seal you out completely, and you may never be able to get it back. Always fight to win her love just as you did when you were courting her.
4. Always see the best in her. Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can't help but be consumed by love. Focus to the point where you can no longer see anything but love, and you know without a doubt that you are the luckiest man on earth to be have this woman as your wife.
5. It's not your job to change or fix her… your job is to love her as she is with no expectation of her ever changing. And if she changes, love what she becomes, whether it's what you wanted or not.
6. Take full accountability for your own emotions: It's not your wife's job to make you happy, and she CAN'T make you sad. You are responsible for finding your own happiness, and through that your joy will spill over into your relationship and your love.
7. Never blame your wife if you get frustrated or angry at her, it is only because it is triggering something inside of YOU. They are YOUR emotions, and your responsibility. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed. You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.
8. Allow your woman to just be. When she's sad or upset, it's not your job to fix it, it's your job to HOLD HER and let her know it's ok. Let her know that you hear her, and that she's important and that you are that pillar on which she can always lean. The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and unjudging she will trust you and open her soul to you… DON'T RUN-AWAY WHEN SHE'S UPSET. Stand present and strong and let her know you aren't going anywhere. Listen to what she is really saying behind the words and emotion.
9. Be silly… don't take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.
10. Fill her soul everyday… learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority everyday to make her feel like a queen.
11. Be present. Give her not only your time, but your focus, your attention and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.
12. Be willing to take her sexually, to carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.
13. Don't be an idiot…. And don't be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You're not supposed to be perfect, just try to not be too stupid.
14. Give her space… The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing…. (okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered, and to find herself after she gets lost in serving you, the kids and the world.)
15. Be vulnerable… you don't have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.
16. Be fully transparent. If you want to have trust you must be willing to share EVERYTHING… Especially those things you don't want to share. It takes courage to fully love, to fully open your heart and let her in when you don't know i she will like what she finds… Part of that courage is allowing her to love you completely, your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her, and show up perfect all the time, you will never experience the full dimension of what love can be.
17. Never stop growing together… The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is if you stop working on your relationship. Find common goals, dreams and visions to work towards.
18. Don't worry about money. Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both persons strength to win.
19. Forgive immediately and focus on the future rather than carrying weight from the past. Don't let your history hold you hostage. Holding onto past mistakes that either you or she makes, is like a heavy anchor to your marriage and will hold you back. FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.
20. Always choose love. ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure.
In the end marriage isn't about happily ever after. It's about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity. Through that work, the happiness will come. Marriage is life, and it will bring ups and downs. Embracing all of the cycles and learning to learn from and love each experience will bring the strength and perspective to keep building, one brick at a time.
These are lessons I learned the hard way. These are lessons I learned too late. But these are lessons I am learning and committed in carrying forward. Truth is, I loved being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.
If you are reading this and find wisdom in my pain, share it those those young husbands whose hearts are still full of hope, and with those couples you may know who may have forgotten how to love. One of those men may be like I was, and in these hard earned lessons perhaps something will awaken in him and he will learn to be the man his lady has been waiting for.
MEN- THIS IS YOUR CHARGE: Commit to being an EPIC LOVER. There is no greater challenge, and no greater prize. Your woman deserves that from you. Be the type of husband your wife can't help but brag about.
One more thing for Mr. Rogers, you stated you plan to marry again - well, you ARE still married in the eyes of God! "What God has put together, let no man put assunder." Your role/goal should be to BE that man you failed to be the first time around. Court your wife again, start off slowly - don't expect that "flame" to be there like it was initially, for somehow you let that "fire" go out. Build it back up again, start with kindling and later add the bigger logs.
One more thing for Mr. Rogers, you stated you plan to marry again - well, you ARE still married in the eyes of God! "What God has put together, let no man put assunder." Your role/goal should be to BE that man you failed to be the first time around. Court your wife again, start off slowly - don't expect that "flame" to be there like it was initially, for somehow you let that "fire" go out. Build it back up again, start with kindling and later add the bigger logs.


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2701 W. Alameda Avenue, Suite 606
Burbank, CA 91505
If you are missing one or more teeth, you'll want to talk with Burbank area dental implant dentist Dr. Alexandre Tavitian about replacements that look and feel as natural as your own teeth. If dentures are causing you problems, you may consider dental implants. Unlike dentures, which can be removed, Dr. Tavitian offers dental implants that are permanently anchored into the jaw itself.
Alexandre Tavitian, D.D.S. is proud to be a trusted Burbank area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
Burbank area dentist, Dr. Alexandre Tavitian has extensive experience providing dental phobia treatments that help patients ease their dental anxiety. If fear of the dentist is keeping you from getting the quality dental care you need, we can help. You're not alone. Our trained team works with all kinds of anxiety and stress. We'll help you get the dental treatment you need in a way that makes you feel comfortable.
Secure, removable overdentures in the Burbank area are available from Dr. Tavitian. The extra stability that comes from using implants means that your new dentures won't slip around.
You'll feel more comfortable compared to regular dentures. You'll feel more confident when talking, eating and smiling.
11645 Wilshire Boulevard, Suite 1158
Los Angeles, CA 90025
Our patients tell us they feel fortunate to have Los Angeles area braces dentist Dr. Masliah providing them with Six Month Braces®. He will carefully examine your mouth, jaws and bite to make sure they're the right option for you.
This system uses high-tech archwires that have what is called "shape memory." However the wire is twisted or bent by the improper position of your teeth, it will return to its original ideal position. This allows your teeth to move automatically to the right position very rapidly.
Maury Masliah, D.D.S. is proud to be a popular Los Angeles area Lumineers® dentist. If you have sensitive teeth and want pain-free dental veneers, we can help.
Our highly trained team has extensive experience with this quick and easy procedure. We'll help you transform from feeling self-conscious to feeling confident about your bright new smile.
Dental Design of Brentwood is a trusted Los Angeles area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
New and safe sedation dentistry with Los Angeles area sedation dentist Dr. Maury Masliah means you can have years of dental treatments done quickly while you're lightly sedated, with little or no discomfort. If you've been putting up with discomfort, hiding your smile, or delaying scheduling dental work because you're too busy, your life is about to change. Make a sedation dentistry consultation appointment today with Dr. Masliah.
Maury Masliah, D.D.S. is proud to be a trusted Los Angeles area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
8035 W Manchester Suite B
Playa Del Rey, CA 90293
Del Dental Group is a trusted Playa Del Rey area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Would you like your smile to be a bit brighter than it is right now? We can make it happen at Del Dental Group, with professional tooth whitening for brighter natural looking teeth. Dr. Shahrzad Fattahi Zarrinnam's Playa Del Rey, CA area office can effectively lighten your stained or discolored tooth enamel. Whiter teeth not only look great, they improve your self-confidence.
Del Dental Group practices the highest infection control standards to protect our patients and ourselves. In the Playa Del Rey, CA area, Dr. Shahrzad Fattahi Zarrinnam and her staff strictly observe all Occupational Safety and Health Administration (OSHA) guidelines. All instruments are cleaned, disinfected and routinely sterilized as recommended by the American Dental Association and the Centers for Disease Control. Whenever possible, disposable, single-use items are used to ensure your safety.
If you're interested in natural-looking bridges and dentures, look no further than Shahrzad Fattahi Zarrinnam, D.D.S. who practices in the Playa Del Rey, California area. Using modern materials and techniques, Dr. Fattahi Zarrinnam can achieve the natural look you seek. You will be very pleased with the comfortable, long-lasting results.
Shahrzad Fattahi Zarrinnam, D.D.S. is proud to be a trusted Playa Del Rey area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
Esthetic Dentistry
1304 15th St Ste 209
Santa Monica, CA, 90404-1811
(310) 395-1810
James A Haljun D.D.S.
1234 7th St Ste 1
Santa Monica, CA, 90401
(310) 393-9241
Paige Moosavi, D.D.S.
1304 15th Street
Santa Monica, CA, 90404
Super Dental Care
3200 Santa Monica Blvd # 204
Santa Monica, CA, 90404-2639
A. In cleaning your dentures you should first rinse away loose food particles thoroughly. Then moisten your toothbrush and apply denture cleanser. Brush every surface, scrubbing gently to avoid damage.
A. Your teeth may seem darker because plaque can build up faster and in larger amounts as you age. Changes in dentin can cause your teeth to appear a little darker as well.
A. Dry mouth is a common problem among seniors. It is caused by certain medical disorders and is often a side effect of some medications.
A. Yes. The severity of gum disease may be increased due to ill-fitting dentures or bridges, poor diets, poor oral hygiene, other medical diseases, and even some medications.
A. Seniors tend to lose their sense of taste because age decreases the sense of taste and smell. Certain diseases, medications and dentures can also contribute to the decrease of your sense of taste.
A. Yes. The majorities of seniors have tooth-root decay and are more susceptible to cavities.
A. For many women, dental care depends on their different stages of life that are directly related to surges in sex hormone levels. Your dentist may request to see you more frequently during hormonal surges.
Gingivitis may occur with long-term use of oral contraceptives because they contain estrogen or progesterone. Women who use oral contraceptives are two times as likely to develop dry sockets and require dental care more often.
A. There is an increase in the amount of plaque on your teeth due to pregnancy because there is an increase in estrogen and progesterone.
A. The acid in vomit causes tooth erosion. Women can neutralize the acid by using a baking soda and water paste and rubbing it on their teeth. Rinse the paste off after 30 seconds and then brush and floss.
A. Women are at risk for developing pregnancy tumors that are benign growths that develop when swollen gums become irritated. The tumors usually shrink soon after the pregnancy is over.
A. If plaque is not removed it can cause gingivitis and women with periodontal disease may be at risk for pre-term, low-birth weight babies.
A. The surge in hormones that occurs during puberty may cause swollen gums, especially during menstruation. Herpes-type lesions and ulcers can also develop. They may also experience sensitive gums that react more to irritants.
A. An intraoral camera is a miniature video camera that the dentist places in the patient's mouth so that together they can view any dental problems that the patient is having. The image from the camera is enlarged and sent to a monitor for viewing.
A. The purpose behind intraoral cameras is to allow the patient to see the specific area that needs treatment so that they are more likely to understand the dentist's recommendation and accept it.
A. CD-ROM is beneficial in dentistry because patient education will be much simpler with information stored on CD-ROM. Procedures can be explained to patients in advance and post-operative instructions can be provided for them to take home.
Tooth loss is not part of the normal aging process. In fact, tooth loss is declining among older adults. Aging is not a general of cause oral diseases, according to dentists and other dentistry professionals, yet oral diseases such as tooth loss are more prevalent with age due to changes in the oral soft tissues, a depression of the immune system, an increase in the number of systemic diseases, a decreased ability to perform adequate oral hygiene and self dental care secondary to stroke, arthritis, Parkinson's disease, dementia, or Alzheimer's disease, and dry mouth due to greater use of prescription and over-the-counter medications.
With age, teeth become less white and more brittle; however, oral hygiene habits and use of tobacco, coffee, and tea also will affect tooth color. Teeth also can darken or yellow due to the thickening of the underlying tooth structure (dentin). Brittle teeth tend to be susceptible to cracks, fractures, and shearing. Over the years, the enamel layer (outer tooth layer) is subjected to wear due to chewing, grinding, and ingestion of acidic foods. In severe cases, the enamel is completely worn away and the underlying dentin is worn down as well. Inside the tooth (pulp), the number of blood vessels and cells decrease and fibroses increase with age; thus, capacity to respond to trauma may also decrease.
The fiber content and number of blood vessels of the periodontal (gum) tissues decrease with age. However, periodontal disease represents a pathologic or disease change and is not due to just age. The loss of bone and gum attachment (receded gums) associated with periodontal disease is collective and therefore greater in older adults. An outcome of periodontal disease is exposed root surfaces. Exposure of the root in older people probably gave rise to the term "long in tooth". Oral hygiene practices and certain medications affect the health of gum tissue. Receded gums and exposed root surfaces put older adults at high risk for dental decay (caries) on the relatively soft root surfaces. Dental caries on root surfaces is a disease that is common among older adults. Dry mouth and a diet high in sugars and fermentable carbohydrates greatly increase the risk for root caries. Dental caries are a major cause of tooth loss in older adults.
Studies show some reduced chewing effectiveness, decreased tongue strength, and increased swallowing time with age; however, the studies do not indicate that there is any real change in the ability to swallow with age.
The number of cells that produce saliva decrease with age. However, healthy, unmedicated older adults do not have reduced saliva flow. This is because the salivary glands have a high reserve capacity. Usually when a decrease in saliva flow is noted, it is associated with medication use, illness, medical conditions, or their treatment.
The number of taste buds do not appear to change with older age; thus, the ability to taste does not change significantly with age. However, smell decreases with age. Since the ability to taste is closely related to smell, taste perception may be altered in older adults.
Soft tissues of the mouth become thinner and lose elasticity with age and promote tooth loss. Soft tissue lesions are more common in older adults. Chronic inflammation such as candidiasis (fungus growth) and denture irritation also occurs more often. Wound healing is decreased due to reduced vascularity (blood flow to the area) and immune response with age.
Oral and oropharyngeal cancer is the most serious disease associated with age. Oral and oropharyngeal cancer lesions usually are not painful. Oral and pharyngeal cancer may appear as a red or white patch, a sore or ulceration, or a lump or bump that does not heal within two weeks. Swollen lymph nodes of the neck, difficulty swallowing and speaking, and voice changes also may be signs and symptoms of oral and oropharyngeal cancer. The risk for oral and oral pharyngeal cancer increases with age, use of all forms of tobacco, frequent alcohol use, and exposure to sunlight (for lip cancer). See a dentist if any signs or symptoms of oral and pharyngeal cancer are present.
By Denise J. Fedele, DMD, MS

subset: commoncrawl


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Utility Fog
Your weekly fix of postfolkrocktronica, dronenoise, power ambient, post-everything improv... and more?
Sunday nights from 9 to 11pm on FBi Radio, 94.5 FM in Sydney, Australia.
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Monday, 14th of June, 2010
Paul's Playlunch 14.06.10 (1:05 pm)
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Utility Fog teeters on the cusp between acoustic and electronic, organic and digital. Constantly changing and rearranging, this aural cloud of nanotech consumes genres and spits them out in new forms. Whether cataloguing the jungle resurgence, tracking the ups and downs of noise and drone, or unearthing the remnants of glitch and folktronica, all is contextualised within artist & genre histories for a fulfilling sonic journey.
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Dana SPL250-SFLX U-JOINT KIT (Special Order)Part Number:250-SPL250SFLX
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I assume that you, like everyone and his Aunt Audrey, would love to find the next Wal-Mart (NYSE: WMT) -- to dig out the market's most precious small companies. Back in October 1977, Wal-Mart traded at a split- and dividend-adjusted price of $0.05 per share. Today, it trades for around $56. In a little more than 30 years, Wal-Mart has turned a $5,000 investment into more than $5 million.
Of course you'd love to buy the next Wal-Mart.
But you'd prefer not to take on extreme risk, right?
I think you're smart to think that way. So do a host of great money managers -- from Peter Lynch to Seth Klarman, Bill Miller to Charles Royce. They've all searched for small companies with a mixture of sales and free cash flow growth, superior returns on invested capital, heavy insider ownership, and healthy assets -- all at a reasonable price.
Forever great
But remember, companies like Wal-Mart typically exhibit excellent financials from the day they hit the public markets. Wal-Mart was never a penny stock (again, that share price of $0.05 back in October 1977 is split- and dividend-adjusted; the stock traded at $17 back then).
Wal-Mart didn't hype itself in press releases, nor did management make outlandish promises to its investors. As it turns out, if you want to find monster long-term winners, you shouldn't throw money at shaky, speculative companies.
Wal-Mart founder Sam Walton, who owned a massive stake in the enterprise, ran his company conservatively for decades. And just four years after its IPO as a tiny public company, Wal-Mart began paying a dividend. This business was run to sustain yearly profit growth indefinitely.
If you're going to invest in small-cap rocket stocks, as our team does at Motley Fool Hidden Gems, please avoid the whisper-stock party tips and hype jobs. They destroy wealth over time. Wal-Mart wasn't getting hyped. No one was following it!
Contrary to popular perception, you need not assume great risk to invest in the best small caps. You only need to train yourself to look for disciplined, conservatively run small businesses.
Finding these stocks doesn't involve a hopeless search through barn-sized haystacks for a lone platinum needle. The stock market features plenty of promising smaller companies, run successfully by founders with large personal stakes in the enterprise.
In fact, they thrive in every industry -- electrical, education, medicine, retail, and beyond. Take a look at these six great investments from 1996 to 2008, all of which were small caps in the mid-'90s.
Dec. 18, 1996
Dec. 18, 2008
Return on Investment
Adobe Systems (Nasdaq: ADBE)
Apache (NYSE: APA)
Cliffs Natural Resources (NYSE: CLF)
Express Scripts (Nasdaq: ESRX)
Frontier Oil (NYSE: FTO)
Terex (NYSE: TEX)
All prices adjusted for splits and dividends. Data from Yahoo! Finance.
Note, again, that this group hails from a broad variety of sectors. A few are familiar faces, while the others remain largely unknown on Main Street. But each was a small cap 12 years ago. And not only were they not industry stalwarts, but they were also flying below most consumers' and investors' radar. They had yet to attract a cadre of Wall Street analysts and big institutional investors.
Their stock prices reflected it. They were cheap because they were irrelevant! And these sorts of opportunities still exist today.
The next big thing
The 20- to 700-baggers of the next 12 years are out there right now, with their fuses lit and a wide-open sky above them. But they aren't Apache, valued at $25 billion today. They're also not companies like Wal-Mart, valued at $219 billion and covered by more than 20 Wall Street analysts.
They're small companies with strong founders and executive ownership north of 10%. Companies without debt concerns. Companies that generate excess cash from their operations, some of which already pay dividends. Companies that function without any real reliance on Wall Street for financing or table-pounding "strong buy" ratings.
I know it sounds contrary, but I want you to see that many of these small businesses offer low risk and high rewards for their long-term owners. How could a small company be less risky than a giant? Ask the former owners of WorldCom. That company wasn't just overfollowed -- it was fraudulently run!
The exact opposite exists with great small caps. They're well-run and underfollowed on Wall Street, creating price inefficiencies that strongly favor long-term investors.
Does that sound possible? Does it sound logical? It's certainly contrary.
What you should look for
Our team at Hidden Gems advises you to track down the following:
- Founders with large personal stakes.
- Financial statements that are easy to read.
- A solid asset base with little or no debt.
- Price ratios that significantly undershoot growth rates of free cash flow.
- Dominant positioning in a profitable niche.
- Plenty of room to grow.
If you're inclined to think that every small-cap stock is doomed to have a larger competitor stomp it out, I ask you to return to my list of strong performers above. Each rose from obscurity because of sound financial management and shareholder-friendly practices. The free markets gave them plenty of maneuvering room.
But not every small company is poised for enduring success. Of the thousands of stocks in the small-cap universe, I find that 90% are too richly valued or too speculative, given the underlying business. That remaining 10%, however, contains hundreds of small caps that will beat the market, and dozens that will rise more than 30 times in value over the next 10 to 15 years.
You can read about this, and all of our Hidden Gems recommendations, right now, by signing up for a 30-day free trial. There is no obligation to subscribe.
This article was first published Sept. 24, 2003. It has been updated.
Tom Gardner is co-founder of The Motley Fool. He does not own shares of any company mentioned in this article. Wal-Mart Stores is a Motley Fool Inside Value recommendation. The Motley Fool owns shares of Terex. The Fool has a disclosure policy.


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California State Final High School Football 2022
Dates: Saturday, December 10, 2022
Time: In Progress
The Atascadero (CA) varsity football team has a home playoff game vs. San Gabriel (CA) today @ 6p.
This game is a part of the "2022 CIF State Football Championship Bowl Games - Division 6-A" tournament.
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San Gabriel vs Atascadero 2022/33 seasons are coming to a close, and this week four MaxPreps Top 35 brigades will contend for a state crown.No. 01St. John Bosco( CA)( NFSH) got the party began by defeating California Crusaders( Phenix City) 38- 33 at Protective Stadium on Saturday to capture its third successive NFSH 7A title( Birmingham).
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Last time, No. 03 Mater Dei( Santa Ana, CA) became the first academy in California history to win five successive state crowns, and it'll play Gaffney( 14- 0) for its sixth straight 5A crown on Saturday at Charlie Santa Ana Stadium( California ). Tom Knotts has a 61-0-1 record in his former 63 games as the
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Nix has also rushed for 636 yards and 13 further scores for the high-powered Red Devils attack, which has piled up 564 points and pars 455 yards per game, nearly unevenly divided between the run and the pass.
" He'd want us to go to countries, " San Gabriel vs Atascadero platoon obnoxious lineman Jamal Baldwin said on San Gabriel vs Atascadero Football Live On Saturday. " He'd want to then with us. We'd like him to be with us, so we got to get this for him.
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D-Day 75th Anniversary: A pure miracle | Ernie Pyle
Ernie Pyle visits with a tank crew of the 91st Tank Battalion in the Anzio Beachhead, circa March 1944. (Photo via
(Editor's Note: In conjunction with the Pennsylvania NewsMedia Association, the Capital-Star is reprinting the timeless work of World War II correspondent Ernie Pyle. Over the next three days, we'll be running a selection of Pyle's columns from the Normandy beaches, in tribute to this turning point in history, and the men and women who served.)
By Ernie Pyle
NORMANDY BEACHHEAD, June 12, 1944 – Due to a last-minute alteration in the arrangements, I didn't arrive on the beachhead until the morning after D-day, after our first wave of assault troops had hit the shore.
By the time we got here the beaches had been taken and the fighting had moved a couple of miles inland. All that remained on the beach was some sniping and artillery fire, and the occasional startling blast of a mine geysering brown sand into the air. That plus a gigantic and pitiful litter of wreckage along miles of shoreline.
Submerged tanks and overturned boats and burned trucks and shell-shattered jeeps and sad little personal belongings were strewn all over these bitter sands. That plus the bodies of soldiers lying in rows covered with blankets, the toes of their shoes sticking up in a line as though on drill. And other bodies, uncollected, still sprawling grotesquely in the sand or half hidden by the high grass beyond the beach.
That plus an intense, grim determination of work-weary men to get this chaotic beach organized and get all the vital supplies and the reinforcements moving more rapidly over it from the stacked-up ships standing in droves out to sea.
Now that it is over it seems to me a pure miracle that we ever took the beach at all. For some of our units it was easy, but in this special sector where I am now our troops faced such odds that our getting ashore was like my whipping Joe Louis down to a pulp.
In this column I want to tell you what the opening of the second front in this one sector entailed, so that you can know and appreciate and forever be humbly grateful to those both dead and alive who did it for you.
Ashore, facing us, were more enemy troops than we had in our assault waves. The advantages were all theirs, the disadvantages all ours. The Germans were dug into positions that they had been working on for months, although these were not yet all complete. A one-hundred-foot bluff a couple of hundred yards back from the beach had great concrete gun emplacements built right into the hilltop. These opened to the sides instead of to the front, thus making it very hard for naval fire from the sea to reach them. They could shoot parallel with the beach and cover every foot of it for miles with artillery fire.
Then they had hidden machine-gun nests on the forward slopes, with crossfire taking in every inch of the beach. These nests were connected by networks of trenches, so that the German gunners could move about without exposing themselves.
Throughout the length of the beach, running zigzag a couple of hundred yards back from the shoreline, was an immense V-shaped ditch fifteen feet deep. Nothing could cross it, not even men on foot, until fills had been made. And in other places at the far end of the beach, where the ground is flatter, they had great concrete walls. These were blasted by our naval gunfire or by explosives set by hand after we got ashore.
Our only exits from the beach were several swales or valleys, each about one hundred yards wide. The Germans made the most of these funnel-like traps, sowing them with buried mines. They contained, also, barbed-wire entanglements with mines attached, hidden ditches, and machine guns firing from the slopes.
This is what was on the shore. But our men had to go through a maze nearly as deadly as this before they even got ashore. Underwater obstacles were terrific. The Germans had whole fields of evil devices under the water to catch our boats. Even now, several days after the landing, we have cleared only channels through them and cannot yet approach the whole length of the beach with our ships. Even now some ship or boat hits one of these mines every day and is knocked out of commission.
The Germans had masses of those great six-pronged spiders, made of railroad iron and standing shoulder-high, just beneath the surface of the water for our landing craft to run into. They also had huge logs buried in the sand, pointing upward and outward, their tops just below the water. Attached to these logs were mines.
In addition to these obstacles they had floating mines offshore, land mines buried in the sand of the beach, and more mines in checkerboard rows in the tall grass beyond the sand. And the enemy had four men on shore for every three men we had approaching the shore.
And yet we got on.
Beach landings are planned to a schedule that is set far ahead of time. They all have to be timed, in order for everything to mesh and for the following waves of troops to be standing off the beach and ready to land at the right moment.
As the landings are planned, some elements of the assault force are to break through quickly, push on inland, and attack the most obvious enemy strong points. It is usually the plan for units to be inland, attacking gun positions from behind, within a matter of minutes after the first men hit the beach.
I have always been amazed at the speed called for in these plans. You'll have schedules calling for engineers to land at H-hour plus two minutes, and service troops at H-hour plus thirty minutes, and even for press censors to land at H-hour plus seventy-five minutes. But in the attack on this special portion of the beach where I am – the worst we had, incidentally – the schedule didn't hold.
Our men simply could not get past the beach. They were pinned down right on the water's edge by an inhuman wall of fire from the bluff. Our first waves were on that beach for hours, instead of a few minutes, before they could begin working inland.
You can still see the foxholes they dug at the very edge of the water, in the sand and the small, jumbled rocks that form parts of the beach.
Medical corpsmen attended the wounded as best they could. Men were killed as they stepped out of landing craft. An officer whom I knew got a bullet through the head just as the door of his landing craft was let down. Some men were drowned.
The first crack in the beach defenses was finally accomplished by terrific and wonderful naval gunfire, which knocked out the big emplacements. They tell epic stories of destroyers that ran right up into shallow water and had it out point-blank with the big guns in those concrete emplacements ashore.
When the heavy fire stopped, our men were organized by their officers and pushed on inland, circling machine-gun nests and taking them from the rear.
As one officer said, the only way to take a beach is to face it and keep going. It is costly at first, but it's the only way. If the men are pinned down on the beach, dug in and out of action, they might as well not be there at all. They hold up the waves behind them, and nothing is being gained.
Our men were pinned down for a while, but finally they stood up and went through, and so we took that beach and accomplished our landing. We did it with every advantage on the enemy's side and every disadvantage on ours. In the light of a couple of days of retrospection, we sit and talk and call it a miracle that our men ever got on at all or were able to stay on.
Before long it will be permitted to name the units that did it. Then you will know to whom this glory should go. They suffered casualties. And yet if you take the entire beachhead assault, including other units that had a much easier time, our total casualties in driving this wedge into the continent of Europe were remarkably low – only a fraction, in fact, of what our commanders had been prepared to accept.
And these units that were so battered and went through such hell are still, right at this moment, pushing on inland without rest, their spirits high, their egotism in victory almost reaching the smart-alecky stage.
Their tails are up. "We've done it again," they say. They figure that the rest of the army isn't needed at all. Which proves that, while their judgment in this regard is bad, they certainly have the spirit that wins battles and eventually wars.
Permission to distribute and re-publish Ernie Pyle's columns was given by the Scripps Howard Foundation.
Our stories may be republished online or in print under Creative Commons license CC BY-NC-ND 4.0. We ask that you edit only for style or to shorten, provide proper attribution and link to our web site. Please see our republishing guidelines for use of photos and graphics.


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Magic Vapor Shop LLC is not to be held responsible for any damage for any modification of the batteries, chargers, devices and other products that we carry in any form or shape, this is including packaging.When working with Li-ion (Lithium-ion), LiPo (Lithium-ion Polymer) and any rechargeable cells, please be cautious and carefully use as they are very sensitive to charging characteristics and may explode or burn if mishandled. Please make sure that you have great knowledge on all rechargeable batteries before you use them. Always charge batteries at the clean and fire-proof surface. Never leave charging batteries unattended. If you see that there are visible damages on the batteries, please do not use. Always keep, store and transport the rechargeable cells in a safe, non-conductive container in controlled environment.
Magic Vapor Shop LLC is not to be held responsible or liable for any injury, damage, or defect, permanent or temporary that may be caused by the improper use of a Li-ion (Lithium-ion), LiPo (Lithium-ion Polymer) and any rechargeable battery/batteries as well as chargers. Please have a greater understanding of the batteries/chargers you are using and how to care for them properly.
Please use the proper charger for your type of battery.


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Get Personalized Help
Cost to Build Reports
are Only $4.99
with Code CTB2023 (limit 1
with Code CTB2023 (limit 1
This report will provide you cost estimates based on location and building materials.
Get Personalized Help
We do our best to get back to you within 24 - 48 business hours.
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Phone: 1-877-222-1762
Phone: 1-877-222-1762
Hours: Mon - Fri 8:00 - 8:30 (EDT)
See our Terms & Conditions and Privacy Policy.
This plan can be customized
Tell us about your desired changes so we can prepare an estimate for the design service. Click the button to submit your request for pricing, or call 1-877-222-1762 for assistance.
Plan Description
This modern design floor plan is 1944 sq ft and has 3 bedrooms and 2.5 bathrooms.
Floor Plans
Full Specs & Features
Depth : 64'
Height : 17' 6"
Width : 57' 10"
First Floor: 1831 sq/ft
* Total Square Footage typically only includes conditioned space and does not include garages, porches, bonus rooms, or decks.
Primary Pitch : 7:12
Roof Framing : Conventional
Roof Type : Asphalt
Exterior Wall Framing
Exterior Wall Finish : Siding
Framing : Wood - 2x4
Bedroom Features
Walk In Closet
Kitchen Features
Breakfast Nook
Additional Room Features
Storage Area
Garage Features
Side Entry Garage
Lot Characteristics
Suited For Corner Lot
Suited For View Lot
Outdoor Spaces
Covered Rear Porch
What's Included In This Plan Set
- Floor plan with dimensions.
- Electrical layout showing fixtures and switches, but not circuits.
- Elevations from all 4 sides and top.
- Framing details including cornices and at least one section.
- Foundation with footing details. Plumbing is repeated on slab foundation.
Questions? Call 1-877-222-1762
Plan Set
5 Copy Set:
5 printed plan sets mailed to you.
8 Copy Set:
8 printed plan sets mailed to you.
Reproducible Set:
For inexpensive local printing / making minor adjustments by hand. 1 printed set, typically on Bond paper.
Ideal for semi-sloped or level lot, home can be built off of grade, typically 18" - 48".
Ideal for level lot, single layer concrete poured directly on grade.
Additional Options
Additional Construction Sets:
Additional hard copies of the plan (can be ordered at the time of purchase and within 90 days of the purchase date).
Audio Video Design:
Receive an overlay sheet with suggested placement of audio and video components.
Construction Guide:
Educate yourself about basic building ideas with these four detailed diagrams that discuss electrical, plumbing, mechanical, and structural topics.
Lighting Design:
Receive an overlay sheet with suggested placement of lighting fixtures.
Mirror Reversed Sets:
A mirror-reversed set is a printed copy of your house, resulting in the same image you would see if you held the drawing up to a mirror. Everything, including the text, is backward in relation to the original design. These kinds of drawing are typically used to reorient an original plan more advantageously on a site, either because the homeowner prefers it that way or because of limitations of the site itself. Note: Mirror reverse sets are only available with a 5 copy or 8 copy set. With a Reproducible, PDF, or CAD set, you can print mirrored copies locally. In addition: 5 Copy set selected, should only allow 4 mirrored sets to be selected. 8 Copy set selected, should only allow 7 mirrored sets to be selected.
*Alternate Foundations may take time to prepare.
*Options with a fee may take time to prepare. Please call to confirm.
Unless you buy an "unlimited" plan set or a multi-use license you may only build one home from a set of plans. Please call to verify if you intend to build more than once. Plan licenses are non-transferable and cannot be resold.


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Antithrombotic Drugs Market - By Type Of Product ( Antithrombotic Drugs Market - By Type Of Product (Anticoagulant Drugs, Antiplatelet Drugs, Thrombolytic Drugs), By Application (Blood Clot And Thromboembolic Treatment, Hyperlipidemia Treatment, Prophylactic Treatment, Other Applications), By Class (Heparin, Apixaban, Rivaroxaban, Dabigatran, Fondaparinux) By Route Of Administration (Oral, Parenteral), By Distribution Channel (Hospital Pharmacies, Online Retailers, Drug Stores), And By Region, Opportunities And Strategies – Global Forecast To 2030 - Sample ...(expand)
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What are the formats in which the sample report is available?
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Our sample reports are created by a team of proficient researchers located globally.
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Purchase the full report here.
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Paulaquinn.net is a 7 years old domain, situated in Canada. The domain is linked to the IP address 188.8.131.52 which is provided by the hosting company Tucows.
Registration details show that it was registered on 09 Jan 2016 through tucows domains inc. and will expire on 09 Jan 2017.
The site returns a status code of 200. The site is being served through nginx/1.6.2 + Phusion Passenger 4.0.53.
Domain Name: PAULAQUINN.NET Registrar: TUCOWS DOMAINS INC. Sponsoring Registrar IANA ID: 69 Whois Server: whois.tucows.com Referral URL: Name Server: NS1.HOVER.COM Name Server: NS2.HOVER.COM Status: clientTransferProhibited Status: clientUpdateProhibited Updated Date: 09-jan-2016 Creation Date: 09-jan-2016 Expiration Date: 09-jan-2017