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Your Shorthaired Selkirk Rex
Caring for Your Feline Companion
Shorthaired Selkirk Rexes: What a Unique Breed!
Your cat is special! She senses your moods, is curious about your day, and has purred her way into your heart. Chances are that you chose her because you like Shorthaired Selkirk Rexes (sometimes called "Curly-coated cats") and you expected her to have certain traits that would fit your lifestyle, like:
- Good with children and other pets
- Requires very little grooming
- Affectionate, easygoing, and sweet
However, no cat is perfect! You may have also noticed these characteristics:
- Needs the company of other pets or people and does not do well in isolation
- Prone to a number of health problems
Is it all worth it? Of course! She's full of personality, and you love her for it! She is social, affectionate, and laid back, making her a sweet and loving family companion.
The first Selkirk Rex, Miss DePesto, was rescued from a shelter in Montana in 1987. Due to their initial breeding with Persians and British Shorthairs, they come in both longhair and shorthair varieties. The coat of the short type is soft and plush, lending them the nickname of a Cat in Sheep's Clothing. They are a sturdy breed, and their patience makes them great companions for households with children and other pets.
Your Shorthaired Selkirk Rex's Health
We know that because you care so much about your cat, you want to take great care of her. That is why we have summarized the health concerns we will be discussing with you over the life of your Selkirk. By knowing about the health concerns common among Shorthaired Selkirk Rexes, we can help you tailor an individual preventive health plan and hopefully prevent some predictable risks in your pet.
Many diseases and health conditions are genetic, meaning they are related to your pet's breed. The conditions we will describe here have a significant rate of incidence or a strong impact upon this breed particularly, according to a general consensus among feline genetic researchers and veterinary practitioners. This does not mean your cat will have these problems, only that she may be more at risk than other cats. We will describe the most common issues seen in Shorthaired Selkirk Rexes to give you an idea of what may come up in her future. Of course, we can't cover every possibility here, so always check with us if you notice any unusual signs or symptoms.
This guide contains general health information important to all felines as well as information on genetic predispositions for Shorthaired Selkirk Rexes. The information here can help you and your pet's healthcare team plan for your pet's unique medical needs together. At the end of the booklet, we have also included a description of what you can do at home to keep your Curly-coated cat looking and feeling her best. We hope this information will help you know what to watch for, and we will all feel better knowing that we're taking the best possible care of your friend.
General Health Information for your Shorthaired Selkirk Rex
Weight Management
Obesity is a major disease that contributes to a surprisingly large number of illnesses and deaths in cats.
This revelation is more well-known and well-understood today than in the last few decades, but too many owners are still ignoring the dangers of extra weight on their pets. Excess weight is one of the most influential factors in the development of arthritis, diabetes, and other life-threatening diseases. Everyone knows—many firsthand from personal experience—how even shedding just a few pounds can result in improved mobility and increased overall motivation to be active. And the same is true for your pet.
Research suggests that carrying excess weight may shorten a pet's life by as much as two years, and can cause the onset of arthritis two years sooner. Diabetes, an inherited disease, has a much higher chance of developing in overweight pets, and may never become a problem for a healthy-weight cat. The more obese a cat becomes, the more likely it will become diabetic. Hepatic lipidosis, or fatty liver, is another potentially fatal disease in overweight pets; hepatic lipidosis can develop in as few as 48 hours when an overweight cat stops eating for any reason.
So how can we help our pets stay trim? Understanding your cat's dietary habits is key. The average cat prefers to eat about 10-15 times a day, just a few nibbles at a time. This method, free-feeding, works well for most cats, but boredom may increase the number of trips your cat makes to the food bowl. By keeping your cat playfully active and engaged, you'll help your pet stay healthy and have some fun at the same time! A string tied to a stick with something crinkly or fuzzy on the other end of the string, and a little imagination—you and your cat will both be entertained. Food puzzles, like kibbles put in a paper bag or under an overturned basket or box, may help to motivate cats with more food-based interests to romp and tumble.
For really tough cases of overeating, you will have to take a firm stance, and regulate your cat's food intake. Instead of filling your cat's bowl to the top, follow the feeding guide on the food package and be sure to feed a high-quality adult cat diet as recommended by your vet. Replace your cat's habits of eating when bored with extra playtime and affection. Cats typically adjust their desires for personal interaction by the amount of affection offered to them, so in other words, ignoring your cat means your cat will ignore you. By the same token, loving on and playing with your cat a lot will cause your cat to desire that time with you. A more active cat means a healthier, happier pet—and owner!
Dental Disease
Dental disease is one of the most common chronic problems in pets who don't have their teeth brushed regularly. Unfortunately, most cats don't take very good care of their own teeth, and this probably includes your Selkirk. Without extra help and care from you, your cat is likely to develop potentially serious dental problems. Dental disease starts with food residue, which hardens into tartar that builds up on the visible parts of the teeth, and eventually leads to infection of the gums and tooth roots. Protecting your cat against dental disease from the start by removing food residue regularly may help prevent or delay the need for advanced treatment of dental disease. This treatment can be stressful for your cat and expensive for you, so preventive care is beneficial all around. In severe cases of chronic dental infection, your pet may even lose teeth or sustain damage to internal organs. And, if nothing else, your cat will be a more pleasant companion not knocking everyone over with stinky cat breath! We'll show you how to keep your cat's pearly whites clean at home, and help you schedule regular routine dental exams.
Vaccine-Preventable Infections
Like all cats, Shorthaired Selkirk Rexes are susceptible to bacterial and viral infections such as panleukopenia, calicivirus, rhinotracheitis, and rabies, which are preventable through vaccination. The risk of your cat contracting these diseases is high, so the corresponding vaccines are called "core" vaccines, which are highly recommended for all cats. In addition, vaccines are available to offer protection from other dangerous diseases like feline leukemia virus (FeLV). In making vaccination recommendations for your cat, we will consider the prevalence of these diseases in our area, your cat's age, and any other risk factors specific to her lifestyle.
All kinds of worms and bugs can invade your Curly-coated cat's body, inside and out. Everything from fleas and ticks to ear mites can infest her skin and ears. Hookworms, roundworms, heartworms, and whipworms can get into her system in a number of ways: drinking unclean water, walking on contaminated soil, or being bitten by an infected mosquito. Some of these parasites can be transmitted to you or a family member and are a serious concern for everyone. For your feline friend, these parasites can cause pain, discomfort, and even death, so it's important that we test for them on a regular basis. Many types of parasites can be detected with a fecal exam, so it's a good idea to bring a fresh stool sample (in a stink-proof container, please) with your pet for her twice-a-year wellness exams. We'll also recommend preventive medication as necessary to keep her healthy.
Spay or Neuter
One of the best things you can do for your Selkirk is to have her spayed (neutered for males). In females, this procedure includes surgically removing the ovaries and usually the uterus; in males, the testicles are surgically removed. Spaying or neutering your pet decreases the likelihood of certain types of cancers and eliminates the possibility of your pet becoming pregnant or fathering unwanted litters. Both sexes usually become less territorial and less likely to roam, and neutering particularly decreases the occurrence of urine spraying and marking behaviors in males. Performing this surgery also gives us a chance, while your pet is under anesthesia, to identify and address some of the diseases your cat is likely to develop. For example, if your pet needs hip X-rays to check for dysplasia or a thorough dental exam to look for stomatitis, these procedures can be conveniently performed at the same time as the spay or neuter to minimize the stress on your cat. Routine blood testing prior to surgery also helps us to identify and take precautions against common problems that increase anesthetic or surgical risk. It sounds like a lot to keep in mind, but don't worry – we'll discuss all the specific problems we will look for with you when the time arrives.
Genetic Predispositions for Shorthaired Selkirk Rexes
Heart Disease
Cardiomyopathy is the medical term for heart muscle disease, either a primary inherited condition or secondary to other diseases that damage the heart. The most common form, called hypertrophic cardiomyopathy, or HCM, is a thickening of the heart muscle often caused by an overactive thyroid gland. Another example is dilated cardiomyopathy, or DCM, which can be caused by a dietary deficiency of the amino acid taurine. While DCM was a big problem in the past, all major cat food producers now add taurine to cat food, so DCM is rarely seen in cats with high-quality diets today.
Catching signs of cardiomyopathy early is important, but a cat's normal tendency to hide illness can make symptoms difficult to spot. The first thing a pet parent usually notices is rapid breathing, lethargy, and a poor appetite. These symptoms may appear to come on suddenly, often between a few hours to a few days, but in most cases, the cat has actually been suffering quietly for weeks to months and is now in serious trouble. In addition, HCM can cause blood clots to form inside the heart. These clots can then leave the heart and become lodged in the major arteries that transport blood to the rear legs. If this happens, the cat will suddenly lose the use of both rear legs and the tail—the legs will become cold to the touch and will seem extremely painful. In either case, whether rapid breathing or painful paralysis, the cat is experiencing a medical emergency, and needs immediate veterinary care.
For a few breeds of cats, genetic testing is available for a specific gene abnormality that causes HCM. Most cats with cardiomyopathy have a heart murmur that can be detected during a wellness physical exam, but a specific diagnosis requires more advanced medical imaging. Finding this problem early, when treatment is most effective, is another important reason to have your pet evaluated twice a year for life.
Brachycephalic Syndrome
Brachycephalic syndrome, or respiratory distress syndrome, is a disease that affects brachycephalic cats – those with a short nose and flat face—such as your Shorthaired Selkirk Rex. Although these cats have the same amount of tissue in their noses and throats as other breeds of cats, the flattened features provide less space for the tissue to grow. Consequently, the soft palate, the soft area in the back of the roof of the mouth, grows too long for the mouth and hangs down into the airway. The nostrils are also often too small, and sometimes the trachea, or windpipe, is narrow and undersized. All of these elements contribute to a narrow and obstructed airway in cats with brachycephalic syndrome. Many affected cats can barely breathe normally; many have sleep apnea and snore, have chronic respiratory infections, and develop swelling and congestion in their throats, which only worsens the problem. Brachycephalic syndrome cats are also more prone to heat stroke and have a higher risk for anesthetic complications. Many cats with this syndrome die at an early age, but correcting the defects through surgery as soon as possible, ideally at the time of spaying or neutering, can help your pet live a long and normal life. With surgery, the long soft palate can be shortened, the nostrils can be snipped open, and more regular breathing can be restored. Some brachycephalic syndrome cats are not severely affected early on, but may develop more serious problems as they get older, in which case surgery can be done at that time.
When your cat urinates outside the litter box, you may be annoyed or furious, especially if your best pair of shoes was the location chosen for the act. But don't get mad too quickly—in the majority of cases, cats who urinate around the house are sending signals for help. Although true urinary incontinence, the inability to control the bladder muscles, is rare in cats and is usually due to improper nerve function from a spinal defect, most of the time, a cat that is urinating in "naughty" locations is having a problem and is trying to get you to notice. What was once considered to be one urinary syndrome has turned out to be several over years of research, but current terminology gathers these different diseases together under the label of Feline Lower Urinary Tract Diseases, or FLUTD. Many of these diseases cause similar symptoms, for example, a cat with urolithiasis, or bladder stones, shows many of the same symptoms as a cat with a urinary tract infection, which may also present like the symptoms of a blocked tomcat. Watching for any signs of abnormal urination, like urinating on cool surfaces (a tile floor or bathtub, for example), blood in the urine, straining to urinate with little or no urine production, or crying in the litterbox can help you identify the first signs of a FLUTD. If your cat demonstrates any of these symptoms, call us right away for an urgent appointment. Particularly for male cats, if the urethra is blocked with stones or crystals, the cat is not able to expel any urine, which can become an emergency within only a few hours. The inability to urinate is painful and quickly fatal, so if your cat may be blocked, seek emergency care immediately.
Cats are very good at hiding how sick they are, so the early signs of FLUTD are easy to miss. Bringing your cat in for regular urinalysis testing allows us to check for signs of infection, kidney disease, crystals in the urine, and even diabetes. X-rays and ultrasounds can also help detect the presence of stones in the bladder or kidneys. Lower urinary tract disease can be controlled with medications and special diets, though severe cases of FLUTD may also require surgery.
Polycystic Kidney Disease
Polycystic kidney disease (PKD) is caused by a defective gene. The disease was first recognized in Persians, and is seen occasionally in other breeds, including Shorthaired Selkirk Rexes. Affected kittens are born with miniscule cysts inside the kidneys and sometimes the liver that slowly enlarge over time, eventually destroying the affected organ. Symptoms usually become apparent around seven years of age on average. These symptoms include weight loss, vomiting, excessive thirst, and poor overall health. There is no cure for PKD, although special diets and medication can slow the progress of the resulting organ failure; diagnosing PKD as early as possible may allow effective support of kidney and liver function for years. Routine annual urine or blood testing is therefore recommended to monitor for early organ dysfunction in all adult cats. If PKD is indicated, an ultrasound exam of the abdomen may be performed to visualize the cysts and assess the current damage. A genetic test for PKD is also available, and responsible breeders recommend that cats who carry the PKD gene should not be used for breeding.
Portosystemic Shunt
Portosystemic shunt is a disorder seen occasionally in cats, in which some of the blood supply to the liver is shunted around it instead. This condition deprives the liver of the full blood flow it needs to grow and function properly, leading to an undersized, poorly nourished liver that cannot fully remove toxins from the bloodstream. These unfiltered waste materials, such as ammonia and bile acids, eventually build up in the bloodstream and act as poisons to the body's systems. For example, in severe cases, high blood-ammonia levels can cause neurological issues. Cats affected by a portosystemic shunt are also extremely sensitive to drugs and anesthetics, as the liver cannot efficiently cleanse the bloodstream of the added chemicals. If your cat shows symptoms of a portosystemic shunt, we will perform blood testing or a liver ultrasound scan can to check for the disorder. In some cases, surgery can restore proper blood flow to the liver.
Hip Dysplasia
Most commonly seen in dogs, hip dysplasia may also occur in cats, especially in Shorthaired Selkirk Rexes. Dysplasia is an inheritable condition that causes malformation of the hip joints and subsequent arthritis. Usually a cat shows very few clinical symptoms as an adolescent, but begins slowing down and acting like an older cat prematurely within the first few years. Severely affected cats, however, may show lameness by six months of age. Pelvic X-rays are needed to detect early hip dysplasia; cats should be anesthetized or sedated for this procedure, in part because the radiograph machine is a frightful and stressing situation for cats, but also because X-rays of the pelvis should be taken while the cat is perfectly still. Anesthesia allows for proper positioning of the cat to produce a clear, diagnostic radiograph, without the pain and fear most cats experience with X-rays, especially if they already have sore hips. Hip dysplasia is best treated when detected early, so initial X-rays of the hips are recommended at the time of your kitten's spay or neuter, usually around three to six months of age. X-rays can also be conveniently scheduled at the time of your cat's annual dental cleaning in order to minimize the number of anesthetic events your cat undergoes. If necessary, hip dysplasia can be alleviated by surgical restructuring of the pelvis to help relieve pain and allow greater mobility for your affected cat. Because the disease is genetic, if you are purchasing a purebred kitten, be sure to ask your breeder whether the parents' hips have been X-rayed.
Mast Cell Tumors
Mast cell tumors are a particularly nasty type of skin cancer, and the sooner they are surgically removed the better. Unfortunately, mast cell tumors often look similar to many other kinds of skin lumps and lesions, so it's hard to know when to be concerned. Of all the skin problems found commonly in your Shorthaired Selkirk Rex, some may be harmful and some not, but any skin lump, bump, or irritation on your cat is cause enough for concern. All abnormalities should be checked out by the vet, and any suspicious or questionable growths should be surgically removed and tested as soon as possible. Many cancers can be cured by surgically removing their growths, so early evaluation of all skin abnormalities is critical.
Nasopharyngeal Polyps
The term "naso" refers to the nose and sinus cavities and "pharyngeal" to the pharynx at the back of the mouth. A nasopharyngeal polyp is an abnormal growth that may develop in these areas as the result of chronic inflammation, such as an ear or sinus infection. Once present, the polyp itself can cause further problems by obstructing the sinuses or the ear canal, sometimes leading to secondary infections, balance problems, or just constant annoyance for the cat, who may feel like there's something stuck in an unscratchable place. Some cat breeds, like your Shorthaired Selkirk Rex, tend to form these polyps more than other breeds. Surgery to remove polyps is generally recommended.
Gingivitis is inflammation of the gingiva, or gums. Just like in people, it causes redness and pain in the gums and is often linked to other diseases. In mild cases, gingivitis can be treated with a mouth rinse and represents only a minor problem, but without treatment it can progress to more severe afflictions such as periodontal disease or Stomatitis Gingivitis has also been associated with resorptive lesions and retrovirus infections such as the feline leukemia virus (FeLV) and the feline immunodeficiency virus (FIV). One of the best things you can do for your friend is to have his mouth evaluated by us often. Remember, cats are superstar actors and are great at masking illnesses, so you may not realize he is having any oral problems at all without an examination. With our trained healthcare team, we can safely look in his mouth to see if he is experiencing any pain or tooth trouble. Even though your cat may look great and act normally, he may be hiding a real problem in the back of his mouth!
Demodicosis is caused by several species of microscopic mites in the Demodex family. These mites live in hair follicles, and are usually passed on to kittens by contact with their mother. Many cats probably have a few of these mites but don't have any symptoms; in normal cats, the immune system keeps these mites from getting out of hand. Some breeds, however, like your Shorthaired Selkirk Rex are prone to an immune-system defect that allows these mites to live and reproduce excessively. Your cat may also have a specific allergy to these mites. In either case, affected cats will develop itchy, red lesions often on the face or feet. In suspected cases of demodicosis, we will perform a skin scrape of the affected areas to identify the mites under the microscope. Treatments include topical medications or lime sulfur dips and sometimes antibiotics to control secondary infections of the inflamed areas.
Separation Anxiety Syndrome
While the vast majority of felines prefer a solitary lifestyle, some Shorthaired Selkirk Rexes can form unhealthy and excessive attachments to their owners. They can become so attached that when their human counterparts aren't around, they quickly become anxious or bored, leading to destructive behaviors such as paper shredding, vocalization, or litter box amnesia. Some cats may even exhibit aggressive behaviors when they know their owners are about to leave. To avoid the vices of boredom, make sure your cat has plenty of special toys or food puzzles to keep his mind and body active while he is left alone. A consistent daily routine and a stable home environment can also help prevent the troubles of separation anxiety. In severe cases, anti-anxiety medication may also be used to help keep your worried friend relaxed.
Lysosomal Storage Disease (LSD)
Lysosomal storage disease is caused by a genetic defect that prevents the formation of certain enzymes needed to perform metabolic functions in the body. These missing enzymes normally break down waste products as they accumulate in the organs so they can be excreted naturally, but with LSD, toxins accumulate in the cat's tissues instead. These toxins particularly affect nervous tissue cells, causing nerves to swell and cease normal functions. LSD is most commonly diagnosed in kittens; affected animals are usually normal at birth but develop symptoms within the first few months of life. Symptoms may vary depending on the severity of the enzyme deficiency, but include lack of balance, exercise intolerance, poor vision, abnormal psychological behaviors, fainting, seizures, and failure to grow. Unfortunately, lysosomal storage disease is always fatal. Close relatives of affected kittens should not be used for breeding.
Neonatal Isoerythrolysis (NI)/Hemolytic Icterus
Neonatal isoerythrolysis, or NI, is a rare immune-mediated disease that is caused when a newborn kitten with type A blood suckles colostrum (first milk) from a mother with type B blood or vice-versa. The mother's immunity against type A blood is contained in her colostrum, so when the kitten nurses, the antigen is absorbed into the kitten's bloodstream through ingestion. The resulting immune reaction develops antibodies that attack and destroy the kitten's own red blood cells. Consequently, affected kittens usually die within a few days of birth. NI can occur in many cat breeds, but is more often seen in breeds with a higher likelihood of having type B blood like your Shorthaired Selkirk Rex. If you plan to breed your cat, you will need to learn more about this problem beforehand from your veterinarian.
Dystocia is a term that means difficulty giving birth. In some breeds, nearly all litters must be delivered by Cesarean-section surgery as normal birth is not possible due to the breed's specific physical characteristics. While breeding any cat requires a serious commitment to learning about and preparing for that breed's preventable problems, professional breeders warn that proper Shorthaired Selkirk Rex breeding can be costly and carries a higher risk of death for both the mother and kittens than in other breeds.
Taking Care of Your Shorthaired Selkirk Rex at Home
Much of what you can do at home to keep your cat happy and healthy is common sense, just like it is for people. Watch her diet, make sure she gets plenty of exercise, regularly brush her teeth and coat, and call us or a pet emergency hospital when something seems unusual (see "What to Watch For" below). Be sure to adhere to the schedule of examinations and vaccinations that we recommend for your pet. During your cat's exams, we'll perform her necessary "check-ups" and test for diseases and conditions that are common in Selkirks. Another very important step in caring for your pet is signing her up for pet health insurance. There will certainly be medical tests and procedures she will need throughout her life and pet health insurance will help you cover those costs.
Routine Care, Diet, and Exercise
Build your pet's routine care into your schedule to help your Curly-coated cat live longer, stay healthier, and be happier during her lifetime. We cannot overemphasize the importance of a proper diet and exercise routine for your pet.
- Supervise your pet as you would a young child. Keep doors closed, pick up after yourself, and block off rooms as necessary. This will help keep her out of trouble, off of inappropriate surfaces for jumping, and away from objects she shouldn't put in her mouth.
- To keep her hair curly she requires little maintence, needing only infrequent, gentle brushing.
- Shorthaired Selkirk Rexes have generally good teeth, and you can keep them perfect by brushing them at least twice a week!
- Check her ears weekly for wax, debris, or signs of infection and clean when necessary. Don't worry—we'll show you how!
- She needs daily play sessions that stimulate her natural desire to hunt and explore. Keep her mind and body active or she may develop behavior issues.
- Cats are meticulously clean and demand a clean litter box. Be sure to provide at least one box for each cat and scoop waste daily.
- It is important that your cat drinks adequate amounts of water. If she won't drink water from her bowl try adding ice cubes or a flowing fountain.
- Feed a high-quality feline diet appropriate for her age.
- Exercise your cat regularly by engaging her with high-activity toys.
What to Watch For
An abnormal symptom in your pet could be just a minor or temporary issue, but it could also be the sign of serious illness or disease. Knowing when to seek veterinary help, and how urgently, is essential to taking care of your cat. Many diseases can cause cats to have a characteristic combination of symptoms, which together can be a clear signal that your Shorthaired Selkirk Rex needs help.
Office calls
- Give us a call for an appointment if you notice any of these types of symptoms:
- Change in appetite or water consumption
- Tartar build-up, bad breath, red gums, or broken teeth
- Itchy skin (scratching, chewing, or licking), hair loss, or areas of shortened fur
- Lethargy, mental dullness, or excessive sleeping
- Fearfulness, aggression, or other behavioral changes
- Abnormal behaviors, particularly worse a few hours after meals
- Lameness, abnormal hind limb gait, "bunny hopping"
- Small lumps or nodules, which may look red or swollen
Seek medical care immediately if you notice any of these signs:
- Scratching or shaking the head, tender ears, or ear discharge
- Cloudiness, redness, itching, or any other abnormality involving the eyes
- Inability or straining to urinate; discolored urine
- Weakness or exercise intolerance; rapid, labored, or open-mouth breathing; sudden-onset of weakness
- Noisy or labored breathing
Partners in Health Care
DNA testing is a rapidly advancing field with new tests constantly emerging to help in the early diagnosis of inherited disease even before your cat shows symptoms. For the most up-to-date information on DNA and other screening tests available for your pal, visit www.Genesis4Pets.com.
Your Selkirk counts on you to take good care of her, and we look forward to working with you to ensure that she lives a long and healthy life. Our goal is to provide you both with the best health care possible: health care that's based on your pet's breed, lifestyle, and age. Please contact us when you have questions or concerns.
- Bell JS, Cavanagh KE, Tilley LP, Smith FW. Veterinary medical guide to dog and cat breeds. Jackson, Wyoming. Teton New Media; 2012.
- Gough A, Thomas A. Breed Predispositions to Disease in Dogs and Cats. 2nd Edition. Wiley-Blackwell; 2010.
- Feline Advisory Bureau. Inherited disorders in cats – confirmed and suspected [Internet]. [cited 2013 May 1]. Available from: http://www.fabcats.org/breeders/inherited_disorders/persian.php
- Hamza J, Hannon M, et al. Breed Profile [Internet]. The Cat Fanciers' Association, Inc. [cited 2013 May 1]. Available from: http://www.cfainc.org/Breeds/BreedsSthruT/SelkirkRex.aspx</>
- Addie DD. Genetic and Hereditary Conditions of Pedigree (Purebred) and Domestic Cats [Internet]. [cited 2013 May 1]. Available from: http://www.dr-addie.com/breeds.htm#p


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subset: commoncrawl


text:
Estimated read time: 3-4 minutes
This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.
Associated Press
(AP) - "May I Be Happy: a Memoir of Love, Yoga, and Changing My Mind" (Dutton), by Cyndi Lee
Yoga students are often motivated and even inspired by watching teachers twist their strong bodies into pretzeled poses. In her new memoir, "May I Be Happy," yoga guru Cyndi Lee may surprise yogis as she pulls back the curtain to share deep-seated insecurities about her body.
Lee has been practicing yoga since 1972 and now leads classes, teacher training sessions and special workshops worldwide. She has written other yoga books, but this time, she gets personal.
Recently, Lee realized it was challenging to preach to students about personal growth when she was stuck herself. Yoga unites body and mind, and while she led meditations and could do a headstand, Lee's lifelong negative body image plagued her.
Her self-worth was wrapped up in her appearance, and although she was never what most would consider overweight, she never quite met her own expectations. The book follows her journey to discover the roots of her self-judgment, and the tools to get past it. "I didn't know that taking care of myself wasn't the same as actually caring about myself," Lee writes.
She bravely shares intimate details of her life, which draws in readers. Her dancing and choreography experience in the 1980s for stars like Cyndi Lauper put her body under a microscope and in competition with many thin peers.
Lee's visits with her mother _ who suffers from dementia _ spark memories of when she first became aware of her body and perceived its imperfections.
Since Lee was a teen, feelings of guilt, fear and shame overcame her regularly: "I was always getting mad at my body, but my body has been fine. It's my relationship to my body that's hurting me and my mind is the real troublemaker."
Uncomfortable talking about puberty and sex, her mother contributed to Lee's issues. Her mother's preoccupation with her own appearance set an example that nagged Lee through adulthood.
Lee consults health experts and spiritual leaders, practices meditation, studies Buddhism and tries positive affirmations. She meets with her friend, actress Jamie Lee Curtis, once famous for her sexy body. Now 54, Curtis' body has changed, but she offers Lee advice on acceptance.
She also recognizes that the hormone shifts of menopause affect her emotions and sex drive. Over time, she's able to push out negative thoughts about her body and let in supportive ones. Releasing those thoughts is a challenge and, like yoga, a perpetual practice.
When Lee learns that her husband has betrayed her, she hits her lowest point. Dealing with her failing mother and tenuous marriage instead of returning to old habits, she finally finds the strength to believe she's good enough.
Some of Lee's stories include excessive detail and need editing. She often skips around in time, and there are no clear chapters, which can be confusing and interrupts the narrative's flow.
But, Lee's candor in her healing process will likely resonate with self-help fans. Downward doggers will appreciate her pose descriptions and the window into a teacher's thoughts about students during the quiet intensity of a class. For the millions of people _ especially women _ who fight the fat talk in their heads, her words will be familiar and comforting.
In talking about her students, Lee says, "The honesty and vulnerability of each person touches me deeply."
With this book, Lee has returned the gift.
Follow Brooke Lefferts on the Web at carpoolcandy.com or on Twitter (at)carpoolcandy.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
by Ruth Stevens · Princeton Weekly Bulletin
George Che still had a week to go before his classes began at Princeton, but the freshman was already learning some lessons.
Hanging from a rope on an 80-foot rock face near New Jersey's Delaware Water Gap one morning earlier this month, he quickly was overcoming his fear of heights. Far from his home in suburban Boston, he was experiencing for the first time in his life what it was like to sleep outdoors overnight. Hiking along the trail, he was gathering a multitude of facts about humans' impact on the environment.
And he found out how quickly people become friends, despite differing backgrounds, when they spend six days together on wilderness adventures intended to build teamwork and leadership skills.
"I definitely will keep in contact with all the people in our group [when I return to campus]," Che said. "They've been really great to me and hopefully I've been able to return the favor."
Even the gorp, that staple snack food for hikers, had locally produced ingredients, with dried cranberries and M&Ms from New Jersey.
Some of the discussions about sustainability took place on the trail, while others occurred as the group sat down to eat.
Che was one of 700 entering freshmen -- 56 percent of the class of 2012 -- who elected to participate in Outdoor Action, Princeton's oldest and largest pre-orientation program. A total of 83 groups headed by 190 student leaders departed on Aug. 31 for backpacking, canoeing, rock climbing and other activities in eight states ranging from Vermont to Virginia. Another 145 freshmen were participating in the volunteer service-oriented Community Action program.
For the past 34 years, Outdoor Action trips have provided a fun-filled introduction to life at Princeton. In 1999, a more focused orientation program was introduced, training the student leaders to serve as better role models and to answer questions more effectively on topics including social life, alcohol, diversity, tolerance, respect for others and making responsible choices.
This year, another topic was added to the list: sustainability. Outdoor Action received support from the High Meadows Foundation this spring in the first round of initiatives funded under the University's new Sustainability Plan.
"Part of what we try to do is give students a really unique group experience in the outdoors with other freshmen," said Rick Curtis, director of Outdoor Action, "but what we hope they do is translate the things that they've learned out there back to campus, such as 'Wow, I got along with a bunch of people who were really different from me and I can do it when I get back to campus.'
Freshman Ryan Ellis neared the top of the rock face in the Delaware Water Gap, where his group spent six days hiking, camping and climbing.
"So we said, 'How can we do that with sustainability?'" he said. "The High Meadows funding really made all the difference because it provided the support to research and develop a sustainability curriculum for Outdoor Action leaders."
Jessica Kellett, a consultant who has led environmental policy and education programs since graduating from Colby College five years ago and who also worked with the Princeton Student Environmental Communication Network this summer, put together the curriculum for Outdoor Action leaders to use on the trail, produced a sustainability guide for them as a resource manual and organized a day of leader training focused on sustainability.
During the training session, the leaders gathered in Dillon Gym to hear about the University's Sustainability Plan from Jeff Domanski, associate manager of the Office of Sustainability and a graduate student in the Woodrow Wilson School of Public and International Affairs. Stu Orefice, director of Dining Services, told them how campus dining halls have expanded to provide locally grown, sustainable food.
During leader training on sustainability, Jeff Hoaglund, education director for the Stony Brook-Millstone Watershed Association, discussed how to create an atmosphere in which the land plays an integral role in the students' experience -- as opposed to being a scenic backdrop.
They also learned about the changes made to Outdoor Action from sophomore Emily Sung. She and sophomore Colleen Driscoll spent the summer working for Outdoor Action as High Meadows Fund Sustainability Interns, exploring how to make the program more sustainable by researching alternatives for food, transportation and equipment for the trips, as well as better ways to handle waste. The leaders then broke into groups, listening to presentations and participating in exercises intended to increase their awareness of and knowledge about sustainability.
In addition to serving as an intern, Sung was a trip leader this year. She and senior Clay Puryear guided one of two expeditions designated as "eco-trips." These trips were outfitted with environmentally friendly equipment and had a more heightened focus on sustainability.
Leader Emily Sung secured the rope for freshman Dash Adam before he made the climb.
Taking a step forward
Back in the New Jersey Skylands, Sung perched on a rock discussing the challenges of the work as her group members took turns climbing with Puryear and sophomore support staff member Robert McGibbon belaying.
"The main goal is to get our students to come back to campus with a slightly different attitude toward their impact on the environment," she said. "On the trail, sustainability is woven into the activities that we do and the meals that we eat. So for instance, some of the meals this year are a little different from last year. We mixed in some wild-caught salmon with the pouched tuna we normally get. Some of the packs [and sleeping bags] are made out of recycled soda bottles. And if we're sitting down and eating a meal that was grown or produced locally, then we'll open up a conversation about it."
Like many issues she investigated this summer, Sung said the salmon versus tuna question is "pretty complicated" and highlights some of the challenges of identifying how to purchase more sustainable products.
While the tuna is fished in the north to mid-Pacific and then sent to Ecuador for packaging the interns say the fishing practices are less sustainable. The salmon, they say, is produced in some of the best-run fisheries in the states, but is sent farther away to Thailand for processing.
Freshman Lexi Johnson enjoyed salmon on a tortilla during lunch.
"Although the salmon has to travel farther to reach us, its comparison to tuna in terms of sustainability is anything but straightforward," Sung said. "Colleen and I couldn't say for sure which product is ultimately the better option, but we thought that for the purposes of education it would be worth mixing it in the menu so that we could talk about it."
Sung admits it is difficult to change people's habits, but she hopes the new curriculum has made some impact on the freshmen.
"I think that we're getting them to think a little bit outside the box, and that's definitely a step forward," she said.
The discussions have had an effect on Julia Rees, a freshman from Bethesda, Md., in Sung's group. "The carbon footprint for a little pouch of tuna fish is just way too large," she said. "Having heard just how much transportation goes into catching, packaging, processing food, I'm going to be a lot more careful in my own life. I'm going to take that with me. I'm going to tell my family all about it. We eat a lot of tuna. I'm going to try to get them to switch to salmon. As soon as I get my cell phone back, I'm going to call my mother and tell her that."
George Che said the talks during the trip have made him think about transportation choices and changed his opinion of the recycling program in his hometown of Malden, Mass. "I wasn't really conscious about how humans do so many things that pollute the environment," he said. "This has really opened my eyes. Going back home, I think I won't drive my car so much and will recycle more."
Making a choice
On their return to campus, groups previously would bring along their waste from each trip. This year, they also were asked to sort it.
Freshmen and their leaders arrived back at Princeton Stadium on Friday, Sept. 6, where a variety of receptacles were set up to take the trash from the trail.
"We have regular trash, such as granola bar wrappers, dirty plastic bags, basically waste that is human-generated in some way," Sung said. "Then we also have a compost bag for items like orange peels, rotten peppers, uneaten vegetables or fruit waste. Then we have another bag, which is for other kinds of food waste like uneaten macaroni and cheese."
Princeton Stadium was set up with receptacles to receive the sorted trash the Outdoor Action groups brought back from their trips. Much of the material was recycled, rather than being sent to a landfill.
Unopened food items were sent to the Trenton Area Soup Kitchen. Fruit and vegetable waste was sent to a compost pile in the student-run organic garden at Forbes College. Miscellaneous leftover food was sent to a pig farmer who receives food waste from the University's Dining Services. Clean plastic bags leftover from double-bagging were headed for a recycling facility. And the rest would go to a landfill.
While Curtis received immediate positive feedback from many students, he said he looks forward to seeing the results of a Web-based survey so he and his staff can further refine the sustainability initiative for next year's trips.
"Outdoor Action provides a fantastic small-group environment for exposing students to really important issues that they will need to deal with for the next four years as students at Princeton," he said. "Hopefully, we're doing our part to help students understand that by making certain choices we all can have an influence on what happens both in the world on campus and the world outside."


text:
IP range: 18.104.22.168 - 184.108.40.206 (188.8.131.52/16) , IPv4
Geographic Region: North America
This range is also known as "Class B" and it contains 65,536 (65k) IP addresses with the first address starting at 18.104.22.168 and the last address of this range ends at 18.104.22.168.
When using the CIDR range (Classes Inter Domain Routing) classification it is also typical to call this range 22.214.171.124/16. Since IPv4 addresses are represented using 32 bits, this way of writing describes the range as all the addresses where the first 16 bits are preserved from the address 184.108.40.206. That means that there are 16 bits which are constant, and 16 bits that are changing. Hence, 65k addresses.
This is an inner range inside the parent range 220.127.116.11/8 that belongs to ARIN. Inner ranges are associated seperately to different private organizations, so if you're interested in finding out which organization controls this specific range, you can browse deeper into the IP addresses themselves where we have a WHOIS tool that can reveal this information.


text:
There is currently no text in this page. You can search for this page title in other pages, or search the related logs, but you do not have permission to create this page.
User talk:OlenHoolan06742
From Gladiabots Wiki
This user is currently blocked. The latest block log entry is provided below for reference:


text:
|Input type
|Type field
|Size field
|Value field
|One or more checkboxes
|number of items per line
|comma list of item labels
|One or more checkboxes, plus Set and Clear buttons
|One or more radio buttons (radio buttons are mutually exclusive; only one can be selected)
|Read-only label text
|Drop-down menu or scrollable box
1 for drop down,
2 and up for scrollable box
|comma-separated list of options
|A one-line text field
|text box width in number of characters
|initial text, if a new topic is created with a form template
|A text box
| columns x rows, e.g.
80x6; default size is 40x5
|initial text, if a new topic is created with a form template
RecordReviewForm, whatever you need.
Tooltip message, and
Attributes (see sample below).
Example: WebFormYou can also retrieve possible values for select, checkbox or radio types from other topics:
| *Name* | *Type* | *Size* | *Values* | *Tooltip message* | *Attributes* |
| TopicClassification | select | 1 | NoDisclosure, PublicSupported, PublicFAQ | blah blah... | |
| OperatingSystem | checkbox | 3 | OsHPUX, OsLinux, OsSolaris, OsWin | blah blah... | |
| OsVersion | text | 16 | | blah blah... | |
Name Type Size Values Tooltip message Attributes OsVersion text 16 blah blah... TopicClassification select 1 NoDisclosure, PublicSupported, PublicFAQ blah blah... OperatingSystem checkbox 3 OsHPUX, OsLinux, OsSolaris, OsWin blah blah...
Example: WebFormField values can also be obtained as the result of a FormattedSearch. For example,
- In the WebForm topic, define the form:
Name Type Size Values Tooltip message Attributes TopicClassification select 1 blah blah... OperatingSystem checkbox 3 blah blah... OsVersion text 16 blah blah...
Leave the
Valuesfield blank.
- Then in the TopicClassification topic, define the possible values:
Name Type Tooltip message NoDisclosure option blah blah... Public Supported option blah blah... Public FAQ option blah blah...
when used in the value field of the form definition, will take the set of field values to be all topic names in the Main web which end in "Office".
%SEARCH{"Office$" scope="topic" web="%MAINWEB%" nototal="on" nosummary="on" nosearch="on" regex="on" format="$web.$topic" separator=", " }%
text, and
textarea fields the value may also contain commas.
checkbox fields cannot be initialized through the form template.
label field has no name (blank first column in the form definition) it will not be shown when the form is viewed, only when it is edited.
checkbox or
radio field, and want to get the values from another topic, you can use
[[...]] links. This notation can also be used when referencing another topic to obtain field values, but a name other than the topic name is required as the name of the field.
[[...]] notation.
Tooltip message column is used as a tooltip for the field name (only if field name is a WikiName) - you only see the tooltip in edit view.
Attributes column is used to define special behavior for that form field (multiple attributes can be entered, with or without separators):
H indicates that this field should not be shown in view mode. However, the field is available for editing and storing information.
M indicates that this field is mandatory. The topic cannot be saved unless a value is provided for this field. If the field is found empty during topic save, an error is raised and the user is redirected to an
oops page. Mandatory fields are indicated by an asterisks next to the field name.
WEBFORMS variable in WebPreferences is optional and defines a list of possible form templates.
- Set WEBFORMS = BugForm, FeatureForm, Books.BookLoanForm
WEBFORMS enabled, an extra button is added to the edit view. If the topic doesn't have a Form, an Add Form button appears at the end of the topic. If a Form is present, a Change button appears in the top row of the Form. The buttons open a screen that enables selection of a form specified in
WEBFORMS, or the No form option.
WebTopicEditTemplate topic in a web, or a new topic that serves as an application specific template topic. Initial Form values can be set there.
formtemplate parameter in the (edit or save) URL. Initial values can then be provided in the URLs or as form values:
name, ex:
namevalue=1, ex:
<form name="newtopic" action="%SCRIPTURLPATH{"edit"}%/%WEB%/"> <input type="hidden" name="formtemplate" value="MyForm" /> New topic name <input type="text" name="topic" size="40" /> <input type="submit" value="Create" /> </form>
SubmitExpenseReport topic where you can create new expense reports, a
SubmitVacationRequest topic, and so on. These can specify the required template topic with its associated form. Template topics has more.
SEARCH and
METASEARCH variables in TWikiVariables, and TWiki Formatted Search.
TWiki users often want to have an overview of topics they contributed to. With the
$formfieldparameter it is easy to display the value of a classification field next to the topic link:| *Topic* | *Classification* | %SEARCH{"%MAINWEB%.UserName" scope="text" regex="off" nosearch="on" nototal="on" order="modified" reverse="on" format="|<b>[[$web.$topic][$topic]]</b> |<nop>$formfield(TopicClassification) |" web="Sandbox"}%
+multi anywhere in the name
text fields when a topic is saved. If you need linefeeds in a field, make sure it is a
twikicatitems.tmpl. The replacement Form Template must be set as the first item in the WebPreferences variable
WEBFORMS. If missing, pages will display, but attempting to edit results in an error message.
The new Form Template system should work with old Category Table data with no special conversion. Data is assigned to Meta variables the first time an imported topic is edited and saved in the new system.
If things aren't working correctly, there may be useful entries in
Related Topics: UserDocumentationCategory, TWikiTemplates


text:
Monday, April 20, 2009
Well, here, are a few pictures of the bounty I brought back home. Enjoy and don't drool too heavily over your keyboard!
67 comments:
Oh Rosa, is a torture to see this collection of chocolate in the morning, bcs I want to eat them all trough the day :)ReplyDelete
Et lequel était le meilleur?? Je suis sûre que tout était un délice...ReplyDelete
Bonne semaine...
What beautiful photos of your tasty treasures, a great way to start the day!ReplyDelete
Magnifiques photos pour chocophiles ! Et j'en suis !ReplyDelete
Oh wow perfect treat to chocoholics like me....Drooling....ReplyDelete
Bonjour Rosa, comme toujours tes photos sont magnifiques, personnellement je goûterais volontier à chacun de tes petites merveilles :) bisousReplyDelete
ok i'm jealous :)ReplyDelete
and how do you get the white soooo white in your photos?!
JESSICA: Yes, these chocolates were delicious (chuckle) ;-P! I placed my chocolates on a white board (IKEA cardboard box)and went on the balcony (afternoon light)...ReplyDelete
These look heavenly!ReplyDelete
- Anonymous4:02 PM, April 20, 2009
Wow, delicious chocolates! Chocolate festivals are awesome!ReplyDelete
et bien quel régal!ReplyDelete
Les photos de ces chocolats sont magnifiques, bravo! (..et le chocolats aussi, quelle originalité :-)ReplyDelete
Trying to control the drool... oh dear! ;-) Looks wonderful.ReplyDelete
Drool, drool, drool. We went to our favourite chocolate store at the coast on Saturday to stock up ... and they were closed ... they closed at 1:00 and we were by at 3:00. DARN! Now I have to wait until next trip down for my chocolate fix.ReplyDelete
they really do look like they are floating in the clouds... your afternoon light is marvelous.ReplyDelete
Ah, Rosa, I was wondering how you could have gone to a Salon du Chocolat and not come back with a stash. Fabulous! Those truffles....yum! Lucky, lucky you!ReplyDelete
Hum! Ils ont l'air vraiment délicieux ces chocolats!!ReplyDelete
Superbes photos....si appêtissantes :-DReplyDelete
What beautiful and unique treats!ReplyDelete
Qu'ils me semblent bon ces chocolats !ReplyDelete
Thanks for the drool warning...am drooling anyway!ReplyDelete
Toutes tes photos sont à croquer sans tarder ! :o)ReplyDelete
auuu Rosa, Any leftover to send to California?ReplyDelete
rhooooo, comme ça donne envie...ReplyDelete
Je suis tellement jalouse maintenant. J'ai vraiment de la difficulté à trouver du bon chocolat ici. Tout à l'air super bon.ReplyDelete
Superbes photos, Rosa!ReplyDelete
Très appétissantes.
ELRA: Unfortunately, they've all disappeared ;-P!!! xoxoReplyDelete
Tous ces chocolats, quel régal !!!ReplyDelete
Bonne soirée, Doria
A défaut d'en croquer un, quel régal pour les yeux!ReplyDelete
Its very cruel of you to post those pics Rosa ;)ReplyDelete
And thanks for the drool-alert...i needed it!
- Anonymous10:28 PM, April 20, 2009
Looking at these delights was almost (stress that qualifier) as good as having an afternoon snack!ReplyDelete
Thanks for sharing!
Mia cara Rosa...che tentazioni!!!!ReplyDelete
vado a mangiarmi un pezzetto di ciccolato, non posso restere a qusta golosità!
ps: un gatto meraviglioso il tuo!
The chocolate is all so gorgeous!!!ReplyDelete
Gorgeous chocolate goodies Rosa!ReplyDelete
Oh dear! This is way too much for a chocoholic to stomach!ReplyDelete
aie,je passerais bien ma main dans l'écran! tu as du te faire plaisir ;-) bizReplyDelete
Tu ne devrais pas dès le matin, me tenter avec ça, non, non tu ne devrais pas !!!!!!!!!!!!!ReplyDelete
tes photo sont superbe comme toujours il sont terriblement tentant ces chocolats humm !! bise sandraReplyDelete
superbes les photos! à croquer! bisousReplyDelete
Tes photos mettent merveilleusement bien en valeur ces douceurs à tomber!!!ReplyDelete
Tentation à la puissance 10!ReplyDelete
Wow, I totally want some chocolate now! Too bad I don't have any in the house :)ReplyDelete
Heavens above all of that looks fabulous!ReplyDelete
Blessings and thanks for your friendship,
- Anonymous4:27 PM, April 21, 2009
Chocolate Art !ReplyDelete
Lucky you! These look incredible.ReplyDelete
Que de tentations!!ReplyDelete
J'en prendrais bien un de chaque, ils sont tous très tentants!ReplyDelete
Ça donne faim ces p'tits chocolats.ReplyDelete
Mmmmm, they are little works of art!ReplyDelete
...came to your site through Cicero Sings. Wow...what an exciting and yummy blog! I also LOVE your music.ReplyDelete
Tes photos sont dignes d'un pro, magnifiques et gourmandes! Pourrai-je savoir quels étaient les parfums et peut-être même en goûter quelques-un? :))ReplyDelete
Well take a truffle any day!ReplyDelete
That is the best looking candy I have ever seen... Please come by my blog and enter my new cookbook giveaway!ReplyDelete
Pass some through the computer screen, please?ReplyDelete
Gosh....I've made a mess on my keyboard now Rosa.... :)ReplyDelete
Aiyo I want some now pal, pleaseeeeeeeeeeee :D
Oh la gourmande!! ;)ReplyDelete
Magnifiques photos!ReplyDelete
Chocolaty feast for the eyes,thanks rosa:)ReplyDelete
i am drooling, alright. i usually eat only dark chocolate, but swiss milk chocolate i cannot resist.ReplyDelete
Tu nous tentes gourmande.ReplyDelete
Bonne fin de semaine.
It's breakfast time over here...chocolate sounds right for the moment!ReplyDelete
Great to hear another chocolate event. Seem to hear quite a few recently. I have just been to the Historical Museum in Lucern were there is a chocolate exhibition there. It's a must go event for chocolate lovers.ReplyDelete
What a gorgeous array of chocolates Rosa.ReplyDelete
MMMMM...Rosa! All these chocolate goodies look fabulously yummie!! How to choose?ReplyDelete
Bon, là, tu prends un malin plaisir à nous faire saliverReplyDelete
Oh, Rosa, fortunati voi!ReplyDelete
I have no idea why, but looking at all the variety of chocolates in your possession made me speak in tongues.
Dear Rosa, as you probably know, I'm a chocolate fiend too, and, at this very moment, I am envious. Very, very envious.
ah, don't tease me! :)ReplyDelete


text:
Tony Oliva Autographed Rawlings Gold Glove Baseball Minnesota Twins
Rawlings Gold Glove Baseball signed by Tony Oliva. Tony signed the item at a Fan HQ hosted event.
This personally signed guaranteed authentic autographed item will include a Fan HQ Certificate of Authenticity with matching tamper proof holograms. Fan HQ backs every autograph we offer with a money-back guarantee of authenticity!
***Note: In some cases we have multiple pieces of of the same item. You may not receive the exact autograph shown but you will receive the same item with a signature of equal quality.


text:
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Images from the 2014 Pocono INDYCAR 500 fueled by Sunoco, 5-6 July 2014.
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Images from the 98th Running of the Indianapolis 500 - May 2014
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Images from round 2 of the 2014 Verizon IndyCar Series and Indy Lights Presented by Cooper Tires seasons, the 40th Annual Toyota Grand Prix of Long Beach.
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Dental Implants
Dental implants are a great alternative for natural teeth replacement. Strong and stable, they can restore a lost tooth and can look, feel, fit and function like a natural tooth. This procedure has become a popular option in dental reconstruction, with over half a million implants placed every year in the U.S. Call Canyon Springs Family Dental at 210-293-0810 to book an appointment for dental implants in San Antonio today!
Advantages of Dental Implants
- Dental implants are built to last. They provide an ideal long-term and cost-effective option when in need of dental replacement.
- A secure, comfortable fit that looks and feels natural, without the slipping of normal dentures
- Implants protect your jawbones and help preserve your natural bone against further health issues
- Dental implants allow you to maintain the natural shape of your face and smile
- Unlike removable dentures, dental implants are placed in your mouth and do not need to be removed for maintenance
- No other adjacent teeth have to be ground down or disturbed to hold an implant in place
- You can talk and eat normally without the inconvenience
- You will no longer feel self-conscious about missing teeth
The Implant Process
Before placing your dental implant, the provider may administer antibiotics, I.V. sedation, or nitrous oxide to make sure you are as comfortable as possible. Typically, a local anesthetic is used around the area of placement to numb the area.
Once you are comfortable and ready, the provider will make a small incision over the gum tissue so they can access the bone, open up the area with dental tools, and then, the implant post will be inserted in the jawbone in place of the tooth's root. Placement typically takes between 30 minutes to an hour for one implant and a few hours for multiple implants.
Healing varies for each patient, but most patients experience slight pain after the procedure. Your provider can prescribe medication and give you at-home care instructions to alleviate any discomfort or pain. Your doctor will also provide you with follow-up care instructions and appointments to ensure your implant is healing properly. Typically, it can take anywhere between three to six months for an implant to heal. An abutment/healing cap will be placed on the implant during this time to help the gum tissue surrounding your implant heal effectively. This will also help prevent infection and damage.
Once your implant is healed, the provider will create a custom-made dental crown and attach it over your dental implant.
Contact Canyon Springs Family Dental at 210-293-0810 to learn more about our dental implant options.
Individual Dental Implants
A dental implant is a titanium post that is surgically positioned into the jawbone beneath the gum line to replace the tooth's root. It is then topped with a crown after healing to provide the appearance of a natural, healthy tooth. If you're considering implants, you must have healthy gums and a jaw bone that is strong enough to secure and support the post.
Other Things You Should Know
Are You a Candidate for Dental Implants? With the exception of growing children, dental implants are the solution of choice for people of all ages, even those with the following health concerns:
Existing Medical Conditions: If you can have routine dental treatment, you can generally have an implant placed. While precautions are advisable for certain conditions, patients with such chronic diseases as high blood pressure and diabetes are usually successful candidates for dental implant treatment. Dental implants also offer a solution to
Gum Disease or Problem Teeth: Research studies have concluded that implants do not lead to a high risk of gum disease or root canal issues. Also, because implants are made of titanium and other materials that are compatible with the human body, they provide a stimulus that keeps the jawbone from deteriorating.
Currently Wearing Partials or Dentures: Implants can replace removable bridges or dentures, or they can be used to stabilize and secure the denture, making it much more comfortable.
Smokers: Although smoking significantly lowers the success rate of implants, it doesn't eliminate the possibility of getting them. Cessation of smoking is imperative if you are to have implants placed. You must quit smoking for good if you are to be a successful implant candidate.
Bone Loss: Bone loss is not uncommon for people who have lost teeth or had periodontal disease. If you have significant bone loss your provider will refer you to an Oral and maxillofacial surgeon or Periodontist, who has been trained and is experienced in grafting bone to safely and permanently secure the implant.
Generally, implant tooth replacement in children is usually deferred until their jaw growth is complete. There are, however, some instances when a dental implant may be appropriate, such as when it is part of the child's orthodontic treatment plan. If this happens, your provider can guide you in this instance.
For more information on how dental implants can improve your smile call Canyon Springs Family Dental today at 210-293-0810 to schedule your dental implant consultation.


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Admonitory Meaning in Urdu
Urdu Translation, Definition and Meaning of English Word Admonitory.
Words matching your search are: administration, administrative, admirably, admiral, admiralty, admirer, admissible, admission, admit, admixture,
For English to Urdu Translation Please Visit:
English to Urdu Translation
English to Urdu Dictionary Online
English to Urdu Dictioanry is one of the biggest search keyword in Pakistan and other Urdu speaking countries. Dictionary English to Urdu provides an assistance to those who don't have a rich English vocabulary and yet have to use English for different purposes. It is definitely not convenient for anyone to carry a dictionary always in his/her packet. And of course searching the word from a printed dictionary is not an easy task which also wastes a lot of your precious time. Students of English language always look for English meaning of Urdu words online. It really helps them to find meaning of English words into Urdu.
Dictionary English to Urdu is an online free dictionary which can also be used in a mobile. To search a word all you have to do is just type the word you want to translate into Urdu and click the search button to get the result. English to Urdu Online Dictionary includes tons of different words and short sentences in English with translation in Urdu. The site is updated regularly, so by chance if you are not able to get the desired search result, you don't need to worry because it will be noted and updated within 24 hours. As the site is always been updated so it is obvious that the quantity of vocabulary is constantly increasing day by day. The current vocabulary count to English to Urdu Dictionary is more than 50000 words and the meter is still counting more and more.
Recent Word SearchesAdmonitory Meaning in Urdu
Word Meaning in Urdu
Self-existence Meaning in Urdu
Urticarial Meaning in Urdu
Alato Meaning in Urdu
Abstractness Meaning in Urdu
Rivalry Meaning in Urdu
Exotically Meaning in Urdu
Rooky Meaning in Urdu


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Twenty Fall
Lola Fur Coat
- 100% Fox Fur Coat with Collar
- Black
- Hook & eye fastenings
- 75cm length, 60cm sleeve length
- 2 pockets
- Dry Clean Only
- All our furs come in Twenty Fall garment bags
We use DPD courier for UK and DHL for International deliveries.
We offer next day delivery on all orders* within the UK if ordered by 3pm.
* Excludes custom / pre orders as these are custom made for you and can take up to 10-14 days to be made.
Please follow the link to view more information on Delivery & Shipping.
- In-stock & Pre Order items are eligible for return, refund & exchange.
- Custom orders are none refundable or exchangeable.
Please click here to view our full Returns Policy


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An amazing job opportunity has arisen for a committed Registered Nurse to work in an exceptional care home service based in Lennoxtown, Glasgow area. You will be working for one of UK's leading health care providers
This care home offers nursing care for people who have complex medical needs, as well as 24-hour nursing dementia care provided by specialist teams trained in the complexities of looking after those living with dementia, which may also have other long-term medical conditions
**To be considered for this position you must be qualified as a Nurse either RGN, RMN or RNLD with a valid NMC Pin**
As a Nurse your key duties include:
• Ensure the highest possible standards of care, assessing residents' needs and wishes, and developing services to enhance their quality of life
• Champion appropriate independence and personal choice; developing, reviewing and updating care plans to meet our residents physical, social and psychological needs
• Oversee all aspects of medicine management on your shift – ensuring medicines are appropriately received, stored and administered, in accordance with company policies and current legislation
• Build the positive reputation of the Business; liaise professionally with visitors and other external stakeholders
• Ensure compliance with all legal, regulatory and best practice guidelines – identify, investigate and resolve risks proactively
• Support, guide, teach and mentor others in line with the NMC Code, following its guidance at all times
The following skills and experience would be preferred and beneficial for the role:
• The ability to lead a team, analyse problems and propose solutions or improvements
• Able to communicate effectively and to develop professional relationships
• Understands and effectively uses IT and communication systems required for the role
• Respectful of the values, views and needs of others
• Able to work under pressure and prioritize workload
• Experience of delivering nursing care within elderly health care sector
• Experience of participating in quality and clinical governance programmes
The successful Nurse will receive an excellent salary of £18.20 per hour and the annual salary is up to £41,641.60 per annum. We currently have vacancies for both days and night shifts available. In return for your hard work and commitment you will receive the following generous benefits:
• 39 days holidays
• Overtime available
• Staff Pension
• Free Uniform
• For New Nurse Preceptorship Programmes
• Childcare Vouchers
• Free Eye Tests
• Free Car Parking
• Flexible Hours
• Ongoing Training and Development
• Awards Event (Recognition) – (Internal Nurse Awards)
• 12 Weeks Induction Process
Reference ID: 1564
To apply for this fantastic job role, please call on 0121 638 0567 or send your CV to email@example.com


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At Carpet One Floor & Home, we know how important it is for you to feel confident in your flooring selection. Therefore, we strive to ensure that the floor we've created together, is as beautiful as the one in your dreams. If not, we'll replace it for free. That's what we call The Beautiful Guarantee®.
Carpet One Floor & Home's easy-to-understand warranty System offers incredible levels of protection, you're sure to find the perfect warranty to fit your lifestyle.
Our exclusive brands set the industry standard for beauty, style, and quality. Browse our curated selection to find the perfect styles for your home and lifestyle.
We believe in flawless execution every step of the way. We are experts in installation, we stand behind our craftsmanship with industry-leading guarantees.
Qualifying Products & Terms
Flooring products with a Titanium, Platinum, or Gold SelectAFloor™ warranty carry The Beautiful Guarantee®*. If after installation and during the timeframe allotted for The Beautiful Guarantee® should you wish to change your new flooring for a different SelectAFloor™ flooring in the same category (e.g. carpet or hardwood), but in a different style or color, your Carpet One Floor & Home® store will replace it free** with another SelectAFloor™ style or color of equal or lesser value. Should you wish to replace your flooring with a SelectAFloor™ upgrade (higher priced product) in the same flooring category (e.g. carpet or hardwood), you may do so by paying the difference in retail price. Any increase in cost due to industry price increases will be the consumer's responsibility. No monetary compensation will be paid if a lower-priced product is selected.
This is a one-time-only replacement and does not include replacement of cushion. Simply call your Carpet One Floor & Home® retailer within the time frame of the warranty and indicate you wish to choose another SelectAFloor™ flooring of the same product category under The Beautiful Guarantee®. This is a replacement warranty and does not apply to matters covered by other warranties.
Replacement includes material and labor. Labor to move furniture, permanent construction (built-ins such as cabinets and bookcases), equipment, or electronics is the customer's responsibility. This warranty applies to installations in owner-occupied close residential settings.
No replacement will be made with respect to carpet that has been glued down, flooring subjected to abuse, vandalism, alteration, or damage caused by smoke, fire, flood, wind, lightning, or any other casualty event. This warranty applies only to the original purchaser of a Carpet One Floor & Home® style flooring that has been professionally installed by a Carpet One Floor & Home® retailer or Carpet One Floor & Home® authorized independent installer.
*Area rugs and custom installations of any flooring installed with inserts or a border are excluded from The Beautiful Guarantee®. ** See store for details.
The Beautiful Guarantee® Timeframe By Warranty Type
Titanium Series: 120 Days
Platinum Series: 90 Days
Gold Series: 60 Days
Silver Series: Not Applicable
Bronze Series: Not Applicable
For additional information on The Beautiful Guarantee®, and SelectAFloor™ Warranty System, view our Warranty Guide


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Daniel Tiger's Neighborhood - Daniel Visits School/Daniel Visits The Doctor
Daniel Visits School - Daniel is visiting school for the first time and he's a little nervous until he learns that asking questions so that he knows what to expect is the best way to handle the anxiety that comes with new experiences. Daniel Visits the Doctor - Daniel is going to Dr. Anna for his checkup - but he is very anxious! Mom Tiger teaches him that talking about the situation will help him feel calmer, so Daniel makes a book with all the information he knows about the doctor.
Series Website: http://pbskids.org/daniel/
Recent and Upcoming Airings


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Facing a flight delay, layover or overnight sleepover at Ostend Bruges Airport (OST)? Read reviews by travellers in the Sleeping in Airports community who have been there or share your own airport experiences, tips and photos!
And for more airport information, check out our Ostend Bruges Airport Guide where you will find all the essential information you need to know including: airport lounges, WiFi, luggage storage, showers, nearby hotels, 24 hour food options and other services/facilities available at the airport.
Have you been to Bruges Airport since the Covid-19 pandemic began? Please help future travellers by writing a review, adding photos or sharing a travel tip. Click here to skip to the review form.


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Source: U.S. Bureau of Economic Analysis
Release: Gross Domestic Product by County and Metropolitan Area
The All industry total includes all Private industries and Government.
Real GDP by metropolitan area is an inflation-adjusted measure of each metropolitan area's gross product that is based on national prices for the goods and services produced within the metropolitan area.
For more information about this release go to http://www.bea.gov/newsreleases/regional/gdp_metro/gdp_metro_newsrelease.htm.
U.S. Bureau of Economic Analysis, Total Real Gross Domestic Product for Atlanta-Sandy Springs-Roswell, GA (MSA) [RGMP12060], retrieved from FRED, Federal Reserve Bank of St. Louis; https://fred.stlouisfed.org/series/RGMP12060, December 11, 2023.


text: Results shown below are current through the close of the last trading day.This indicator has not been evaluated as a potential top long/short yet. Once evaluated the last evaluation date will appear here.Now processing the ticker symbol(s) you specified. Please wait. Processing... ALBDone. Scroll below to view the results. Analysis of Technical Indicators Advertising space available Members Area Sign Up | Log In Free Level 2 Quotes Blogs Stock Analysis Indicator Analysis Correlations Membership Benefits AiStockCharts.comEnter Symbol Correlations Select Sector ETFs Major Currency Pairs Credit Markets Bear Market ETFs (Shorts) Stock Charting AiStockCharts.com Benefits Stock Chart Analysis Lookup Technical Indicators Technical Indicator Analysis Membership Options TA Education Guide to AiStockCharts.com Linear Correlations Scoring System for Stocks Stock Market TA Guide Artificial Neural Networks Resources Tools and Research Free Webmaster Content Advertising Enter an indicator to analyze: characters left. Entered by Anonymous?Examples (newlow[20]) Enter up to 5 ticker symbols to analyze: Show detail in results? (OPTIONAL) Give your indicator a name: Indicator Name: 2014-09-23Indicator ID: 051116144948Entered By: AnonymousTop Long? 934 Top Short? Indicator: (newlow[20])Median Long % GainDay 1: Median Long % GainDay 5: Median Short % GainDay 1: Median Short % GainDay 5: Indicator AI SCORE: Stock Charts ALB: Historical 1-5 day returns on this indicator sorted by score. Ticker Symbol Company Name Objective Found Median % GainDay 1 Median % GainDay 2 Median % GainDay 3 Median % GainDay 4 Median % GainDay 5 StockAi SCORE ALB Albemarle Corporation long 161 1.31 1.79 1.56 2.38 2.79 2902 ALB Albemarle Corporation short 161 -1.75 -1.89 -1.69 -1.48 -1.44 2902 ALL TICKER SYMBOLS: Top historical 1-5 day returns on this indicator sorted by score. Ticker Symbol Company Name Objective Found Median % GainDay 1 Median % GainDay 2 Median % GainDay 3 Median % GainDay 4 Median % GainDay 5 StockAi SCORE Advertising space available Any specific investment or investment service contained or referred to in this web site may not be suitable for all visitors to this site. An investment in stocks may mean investors may lose an amount even greater than their original investment. Anyone wishing to invest or speculate in the stock market should seek his or her own financial or professional advice. AiStockCharts.com is not an investment advisory service and does not recommend the purchase or sale of stocks. There are no licensed financial advisors working at AiStockCharts.com.HYPOTHETICAL PERFORMANCE RESULTS HAVE MANY INHERENT LIMITATIONS, SOME OF WHICH ARE DESCRIBED BELOW. NO REPRESENTATION IS BEING MADE THAT ANY ACCOUNT WILL OR IS LIKELY TO ACHIEVE PROFITS OR LOSSES SIMILAR TO THOSE SHOWN. IN FACT, THERE ARE FREQUENTLY SHARP DIFFERENCES BETWEEN HYPOTHETICAL PERFORMANCE RESULTS AND THE ACTUAL RESULTS SUBSEQUENTLY ACHIEVED BY ANY PARTICULAR TRADING SYSTEM. ONE OF THE LIMITATIONS OF HYPOTHETICAL PERFORMANCE RESULTS IS THAT THEY ARE GENERALLY PREPARED WITH THE BENEFIT OF HINDSIGHT. IN ADDITION, HYPOTHETICAL TRADING DOES NOT INVOLVE FINANCIAL RISK, AND NO HYPOTHETICAL TRADING RECORD CAN COMPLETELY ACCOUNT FOR THE IMPACT OF FINANCIAL RISK IN ACTUAL TRADING. FOR EXAMPLE, THE ABILITY TO WITHSTAND LOSSES OR TO ADHERE TO A PARTICULAR TRADING PROGRAM IN SPITE OF TRADING LOSSES ARE MATERIAL POINTS WHICH CAN ALSO ADVERSELY AFFECT ACTUAL TRADING RESULTS. THERE ARE NUMEROUS OTHER FACTORS RELATED TO THE MARKETS IN GENERAL OR TO THE IMPLEMENTATION OF ANY SPECIFIC TRADING PROGRAM WHICH CANNOT BE FULLY ACCOUNTED FOR IN THE PREPARATION OF HYPOTHETICAL PERFORMANCE RESULTS AND ALL OF WHICH CAN ADVERSELY AFFECT ACTUAL TRADING RESULTS. THE RISK OF LOSS IN TRADING STOCKS CAN BE SUBSTANTIAL.Stock trading is speculative and a substantial risk of loss exists. Past performance is not necessarily indicative of future results. Copyright © 2005-2023 AiStockCharts.com, All rights Reserved.Terms of Service Agreement | Privacy Policy | Contact


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