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I was surfing the internets and stumbled on this article. I'm not at work so I can only see the abstract but it looks very interesting. Apparently, there are two parts of the brain: one which control how people separate the time-enduring self and one which controls experiencing the present. This part of the brain is what we unblock when we practice shikantaza. So it's not really dropping here and there but it's dropping the self-narrative of here and there and just being.
http://scan.oxfordjournals.org/cgi/cont ... ct/2/4/313Attending to the present: mindfulness meditation reveals distinct neural modes of self-reference
Norman A. S. Farb1, Zindel V. Segal1,2, Helen Mayberg3, Jim Bean4, Deborah McKeon4, Zainab Fatima5 and Adam K. Anderson1,5
1Department of Psychology, University of Toronto, ON M5S 3G3, Canada, 2Department of Psychiatry, University of Toronto and Centre for Addiction and Mental Health, Toronto, ON M5T 1R8, Canada, 3Department of Psychiatry and Behavioral Sciences, Emory University School of Medicine, Atlanta, GA 30322, 4Mindfulness-Based Stress Reduction (MBSR) Clinic, St. Joseph's Health Centre, Toronto, Ontario, Canada, M6R 1B5, and 5Rotman Research Institute, Baycrest, Toronto, Ontario, M6A 2E1
It has long been theorised that there are two temporally distinct forms of self-reference: extended self-reference linking experiences across time, and momentary self-reference centred on the present. To characterise these two aspects of awareness, we used functional magnetic resonance imaging (fMRI) to examine monitoring of enduring traits (narrative focus, NF) or momentary experience (experiential focus, EF) in both novice participants and those having attended an 8 week course in mindfulness meditation, a program that trains individuals to develop focused attention on the present. In novices, EF yielded focal reductions in self-referential cortical midline regions (medial prefrontal cortex, mPFC) associated with NF. In trained participants, EF resulted in more marked and pervasive reductions in the mPFC, and increased engagement of a right lateralised network, comprising the lateral PFC and viscerosomatic areas such as the insula, secondary somatosensory cortex and inferior parietal lobule. Functional connectivity analyses further demonstrated a strong coupling between the right insula and the mPFC in novices that was uncoupled in the mindfulness group. These results suggest a fundamental neural dissociation between two distinct forms of self-awareness that are habitually integrated but can be dissociated through attentional training: the self across time and in the present moment.
Keywords: self-reference; attention; meditation; fMRI; insula; prefrontal cortex; somatosensory; plasticity
I'll take a look at it when I go to work to see if there's anything else cool.


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Below is the Elevation map of Moya,Grenada, which displays range of elevation with different colours.
The elevation map of Moya,Grenada is generated using elevation data from NASA's 90m resolution SRTM data.
The maps also provides idea of topography and contour of Moya,Grenada.
Moya,Grenada Elevation Map is displayed at different zoom levels.
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Base map © OpenStreetMap contributors


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Nature's Fabrics
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Made in China.


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Hello crossword solvers! Today let's find the answer to the clue Bay of Fundy phenomenon from the USA Today crossword. After we've gathered any other hints from the USA Today crossword puzzle and all possible helpful and relevant information from other sources, we are ready to solve the clue Bay of Fundy phenomenon. The answer we found for the clue Bay of Fundy phenomenon is:
Looking for more solutions and answers ? Enter Crossword puzzle Answers!Last usage in USA Today crosswords puzzle.


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Meat & Seafood Clerk
The Kroger Co.
Company Name: Kroger Stores
Position Type: Employee
FLSA Status: Non-Exempt
Essential Job Functions:
- Meat & Seafood Clerk cuts meat and seafood to customer's requests using proper cutting equipment.
- Recommend meat and seafood items to customers to ensure they get the products they want and need.
- Offer product samples to help customers discover new items or products they inquire about.
- Meat & Seafood Clerk informs customers of meat and seafood specials
- Create an environment that enables customers to feel welcome, important, and appreciated by answering questions regarding products sold within the department and throughout the store.
- Gain and maintain knowledge of products sold within the department and be able to respond to questions and make suggestions about products.
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Desired Previous Job Experience:
- Meat AND/OR Seafood experience
- Retail experience
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- Customer Service experience
- Ability to handle stressful situations
- Effective communication skills
- Knowledge of basic math (counting, addition, and subtraction)
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Company Overview: Kroger Family of Companies employs nearly half a million associates who serve over 11 million customers daily through a seamless shopping experience under a variety of banner names. At The Kroger Co., we are Fresh for Everyone™ and dedicated to our Purpose: To Feed the Human Spirit®. We are committed to creating #ZeroHungerZeroWaste communities by 2025. Careers with The Kroger Co. and our family of companies offer competitive wages, flexible schedules, benefits and room for advancement.


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Welcome to the only Forum dedicated to the history and operations of the world's Flying Boats and their crews brought to you by SEAWINGS. Enjoy your stay and come back often! You are more than welcome to contribute, however small or large. Enjoy!
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Distortion Pedal.
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The Syrian government signed a 4-year contract with a Russian company for oil and gas exploration in the Mediterranean Sea that could spark a new border crisis between Lebanon and Syria. Source Arab News
GEFIRA provides in-depth and comprehensive analysis of and valuable insight into current events that investors, financial planners and politicians need to know to anticipate the world of tomorrow; it is intended for professional and non-professional readers.
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OPEC+ headed for a clash with the U.S. as more members rejected President Joe Biden's call for the group to raise oil production faster and help reduce gasoline prices. On Monday, Kuwait said the cartel should stick with its plan to increase output gradually because oil markets were well-balanced. That followed similar statements from other key members in recent days, including Iraq, Algeria, Angola and Nigeria. Source Al Jazeera
"If a state buys (weaponry) from us, it's no longer a Turkish product. It might be manufactured in Turkey, but it belongs to Ukraine," Cavusoglu told reporters after meeting his Russian counterpart, Sergei Lavrov, on the margins of the G20 summit in Rome. "Turkey cannot be blamed for this," he said. Source The Defence Post
Bulgaria has sent 350 additional military personnel to its border with Turkey amid rising migration levels. Defense Minister Georgi Panayotov told Bulgarian media that the troops were arriving to "support the border police". Source EuroNews


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House of Commons
| Session 2001-02
Publications on the internet
|Hansard (House of Commons Debates)
Below is the list of the editions of Hansard for June 2001 that are available for browsing on the Internet. They are arranged in reverse date order. You can also access all other editions of Hansard from here. Clicking on the relevant entry will bring you a list of the contents for that day, from which the full text can be retrieved. If you are unsure of the date use the search engine.
|© Parliamentary copyright 2001
|Updated 28 May 2002


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Product Listing by A-Z
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Threads 1 to 35 of 159900
Forum: Ravens News Feeds
The 'Crazy Newshound' scours the web for every piece of Ravens' news and slaps it up in this forum. It's awesome! If you know a source of news that has been missed by 'Crazy' send us a quick message and we will add it.


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Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals.


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OSCEOLA, FL – Manigator, the half-man half-alligator mutant, was outraged this week that his debut movie was passed over by the Golden Globes.
Last week, Golden Globe officials received a mud-stained package containing a VHS tape that smelled of stale beer. The tape contained Manigator's first foray into the film world: Manigator Dundee.
Officials were baffled by the submission, which came in late and without any accompanying paperwork. When they finally found a VCR, the tape proved to be only a sequence of shots of the mutant leaping out and tackling horrified Australians. He then laughs drunkenly into the camera and shouts, "Criiiiiiikey!" before passing out cold.
Manigator's anger stems mostly from his ignorance that films have to be theatrically distributed in order to qualify. Upon further investigation, Weekly World News uncovered that the "film" had only been shown a few times, when he had broken into theaters playing the movie "Australia" and swapped it out.
At a movie theater in Osceola, Florida, Manigator snuck in and held a projectionist hostage. The high school junior eventually found a way to project the VHS tape and the movie was shown to a shocked crowd of middle-aged women and one very excited twelve year old boy.
"He didn't even have a title card or nothing. So I said 'Dude, there's no title card.' He just looked at me, then leaned out of the booth and screamed 'It's called Manigator Dundee! MANIGATOR DUNDEEEE!' That's when he fell out and landed in this old lady's lap."
The audience quickly fled the theater.
To order a copy of the film, send $20 and some Marlboros ("whatever you've got") to
Broken down trailer next to Exit 36
Hicona, FL


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Ricardo Arias – 410 pounds to 211.6 pounds, for a loss of 198.4 pounds. But is he an anomaly? Sidenote: the black pants in the after pic (56 portly-long/60+ inch waist) fit him tightly at 410.
How many "how-to" books actually get read?
Historically, no one has known. Now, it's possible to get an idea by looking at how many digital highlights a book has, and perhaps Amazon will someday provide data on how many people finish Kindle editions.
Taking it a step further: how many of the books actually get used?
This is tricky. Patients routinely ignore prescribed drugs, estimated to result in 125,000 deaths a year from cardiovascular disease alone, so it's hard to imagine books are better followed. But how to know for sure?
The answer is: you have to track it.
When The 4-Hour Body (4HB) was published, it was met with sharp criticism, including:
– It's impossible to lose more than 2 pounds of fat per week!
– It's impossible to gain 20+ pounds of muscle in a month!
– It's impossible to lose fat and gain muscle at the same time!
Fortunately, the "impossible" (circling the globe, breaking the 4-minute mile, reaching the moon, etc.) needs just one exception to be proven possible.
Since late 2010, new research and publications have supported many of the 4HB chapters that started with self-experiments (e.g. The New York Times and "brown fat," cold exposure for fat loss, etc.). For all chapters, readers have outpaced my successes with their own. Here are several 100+ pound case studies.
But, the skeptics will rightly ask: Does it work for the general public, not just a handful of standouts?
This post will cover the first wide-scale distributed studies of The 4-Hour Body, which involved 3,500 people over 4 weeks. I'll also include a few individual examples and measurements.
Here's our rough table of contents:
– Case Study: 200 Pounds Lost
– The 4-Hour Body – Summary of Results with 3,500 People
– The Winner of The 4-Week Challenge: Female Before-and-After
– An Opportunity: Win Money By Losing Weight…
Case Study: 200 Pounds Lost
Ricardo Arias has gone from 410 pounds to 211.6 pounds with 4HB, for a loss of 198.4 pounds. Based on his rate of progress, he should pass 200 pounds lost within the next 10 days or so.
Why feature this first? I wanted to highlight the personal effects of radical physical change before we get to the numbers.
As I've said before, I find writing books hellishly painful. Every time I ask myself "Why the #$%& did I sign up for this?", the answer is: letters like the below.
It might seem self-congratulatory to include it (with Ricardo's permission, of course), but it serves a purpose:
– It can inspire others to take action for the first time.
– It illustrates long-term benefits of The Slow-Carb Diet that far transcend the body.
Tim, thank you.
You've changed my life. Let me count the ways;
1. Almost 200 Pounds Lost. Who knows how many years you've added to my life. You've been the catalyst for this new found lifestyle. I have come to embrace the fact that without a plan (the SCD) I will end up obese again. I know that while I cannot control a lot of things in my life, I CAN control what I eat and when I eat. I now feel comfortable eating out with friends and family at restaurants knowing any restaurant can make a SCD compliment meal. Always keeping in mind that if I have to pay a little extra for that double portion of protein or extra veggies its only a part of my anti-fat tax and given the price of healthcare I am actually saving money.
2. Positive Change I've Inspired in Others. I have a group of friends I've known since elementary school (one of them since pre-school) who keep in touch almost daily. Some of them I see more often than others, so when we got together for our yearly posada (Christmas party) all of them commented on my positive change. Most if not all of them are now applying the principles of the SCD to their diets. They're actually getting an excel sheet together to keep track of all our weight, they are now on course to join the 4HB lifestyle.
3. I Can Shop at Regular People's Stores. Clothing wise a whole new world opened up for me. Choices are limited when you're a 60 inch waist and 4XL. So when I walked into Zara while doing some Christmas shopping and fit into a XL jacket (yes EUROPEAN XL not XXL but XL) I couldn't believe it. I was so proud and happy, not because of the clothes per se, but because it was a culmination of the little victories I've had on the path I've chosen. All those sacrifices and all that effort reflected back at me in the mirror in the mold of a really cool jacket. I remember a couple of Christmas' ago my sister gave me a 56PL suit as a gift (the "P" meaning Portly as in fat around the waist). At my worst point the suit fit me tighter than a glove. Yesterday, I picked up my new suit at the tailor a black 44L suit. Another victory. Another piece of motivation to keep on going.
4. Love and Life. On a very personal level, all this energy and new mentality and approach to life has made me feel open to building meaningful relationships. Whether it's improving the relationships I already have or making new ones, I feel I now radiate this positive energy from within that other people can notice. Through this new body — this new mentality — I find myself opening up to some great possibilities. The change in me has not only been physical. This is something I never expected, but it has been a consequence of this lifestyle.
5. New Sense of Purpose. I no longer feel like I am entitled to something. I now want to work as hard as I can to apply my new-found discipline and purpose elsewhere. I now know I am capable of achieving anything I put my mind to. And I most want to help others find their paths to a similar lifestyle — one that has been so rewarding and enriching for me.
I know I am not out of the woods yet. I actually recognize that keeping tabs on my diet will be a life-long process. I know that if I want to keep living this fuller life, I have to be conscious of the decisions I've made, and learn to live with the consequences. They say nothing tastes better than the way thin feels, but that's not true. I say nothing tastes better than a life well lived. And because of you I have wet my beak and found a lifestyle I can maintain and truly get the most out of life.
Thank you, Tim.
– Ricardo Arias
P.S. I just gotta send you this pic (attached). Not only does it show how happy I am, but come on, that's a cool jacket.
Summary of Results from 3,500 People
For the experiment, we used Lift.
Lift is a behavioral modification app. It was incubated by Obvious Corp., whose co-founders include Twitter co-founders Evan Williams and Biz Stone. After seeing Lift's potential, I became one of the first (if not first) outside investors.
For the four-week experiment, people had to:
– Download Lift for free on iPhone, iPad, or iPod (Android coming).
– Search for "4HB" by clicking on the plus sign here:
– Next, sign up for whichever 4HB habits they wanted to follow. See the six below, The Slow-Carb Diet® being the most important:
So, what happened with our eventual 3,500 people? The following is excerpted from the original post by Tony Stubblebine, the CEO of Lift:
84% of people who stuck to the program lost weight and the average weight loss was 8.6 pounds. These numbers are very strong.
The diet is based on developing a few key habits: Slow-carb diet (no processed carbs or dairy), taking cold showers, eating 30 grams of protein within 30 minutes of waking up, exercising, and measuring your weight, body fat and total inches.
[Note from Tim: "Total Inches" is explained in The 4-Hour Body as follows: "Get a simple tape measure and measure four locations: both upper arms (mid-bicep), waist (horizontal at navel), hips (at widest point below waist), and both legs (mid-thigh). Total these numbers to arrive at your Total Inches (TI). Changes in this total will be meaningful enough to track."]
The data we used comes from a large pool of Lift usage data (3,500 participants) and responses from a follow-up survey to Lift users in which 200 people participated.
Summary: 4-Hour Body Works
Not only did 84% of people who stuck to the diet for four weeks lose weight, 14% of people lost more than 15 pounds. That's a lot of success for such a short amount of time.
Two habits correlated strongly with weight loss: eating a lot of eggs and eating veggies.
Two habits correlated with failure: heavy alcohol consumption and giving up on cold showers.
Defining Success: Lost Weight vs. Stasis
Across all our data, 16% of people didn't lose weight. Let's call this the baseline stasis rate. The margin of error on this survey is 5%. We can use this to claim a correlation between sub-behaviors on this diet and success.
Eat eggs and veggies.
People who reported either eating two dozen eggs per week or "too many!" eggs had a stasis rate of 10% and 11%. That correlates with greater success on the diet (i.e. the data suggests you should be aggressively eating eggs for the purposes of this diet).
We saw a much bigger signal from people who weren't including veggies in their daily meals. Their stasis rate was 25%. Your mom was right: eat your veggies.
Be consistent.
We asked a couple of questions that touched upon how consistently people stuck to their diet habits.
28% of people scrambled to find acceptable meals each day (presumably meaning that many meals weren't strictly appropriate for the diet).
21% of Lifters maintained their regular, social drinking habits on the diet. Tim recommends limiting alcohol and sticking to wine.
29% tried, but gave up on, cold showers.
You probably aren't surprised that heavy drinking (25% stasis rate) didn't help with weight loss. Haphazard eating also leaned that way (19% stasis). But what's up with the cold showers?
Not taking cold showers and taking cold showers showed up evenly. It didn't matter which one you chose as long as you stayed consistent.
But people who tried the cold showers and then gave up? They had a 29% stasis rate. This was the highest correlation of anything in the survey. Maybe it's an indicator of weak wills or failure in other aspects of the diet. I'm one of them, although I managed to lose weight. I tried cold showers four times and then decided I didn't have the heart to keep going.
Enjoy Cheat Day
I have good news: cheat day eating habits didn't have any effect on success rate. It didn't matter what you craved (61% of you crave sweets) or if you ate in excess (combining beer, cheese, frieds, and sugars). So keep eating whatever you'd like on your day off…
Here are more participant stories and tips from the 4-week experiment.
Some of them have kept weight off for several years since starting 4HB-based dieting, so there is evidence for persistence of effect. It is untrue that people who diet have to regain weight. It's an old wives' tale and totally avoidable.
The Winner of Another 4-Week Challenge: Before-and-After
Concurrently with the above tracking with Lift, I ran a 4-week competition on DietBet that became a 673-person experiment.
The premise is simple: studies have established that people work incredibly hard to avoid losing money. Much harder, in fact, than they will work to earn it. So, all you have to do is force people to put their money where their mouths are ("I want to lose weight") and voila: better results.
On DietBet, players each add $50 to the pot, and the total is divided up among the "winners" at the end of the game. DietBetting is not winner-take-all like The Biggest Loser. Everyone who loses at least 4% of their starting weight will get an equal share of the pot. DietBet supplies referees to verify weights using a photo-based weigh-in process.
Here's how the total pot breaks down:
– 85% of the total is divided among the winners
– 5% goes to DietBet itself for credit card fees, etc.
– 10% would have gone to me but was instead donated to The Gazzaley Lab, a cognitive neuroscience research lab at the University of California, San Francisco, where I'm helping fund studies on the neural mechanisms of memory and attention, as well as cognitive training.
DietBetting works. People, even wealthy people, keep their promises not to lose $50.
Here are some fun stats from the experiment:
• Total number of players — 673
• Total amount bet — $33,700
• Number of countries represented — 46
• Return you got for investing in yourself in the 4-Hour Body DietBet (if you won) — 58% in 4 weeks
• Return you would have gotten for investing in the S&P during the same period — negative 1.49%
• Average weight lost among everyone — 6.9 lbs
• Average weight lost among winners — 10.1 lbs
• Total weight lost cumulative — 4,673 lbs
• Percentage of players hitting 4% bodyweight loss goal ("winning") — 53.8% (362 winners). This % win rate was significantly higher than the average across all games, which is 33%. DietBet attributes this to the simplicity of The Slow-Carb Diet (SCD).
• Amount won per player — $79.13 (85% of the total pot divided evenly among the 362 winners. 10% of the pot went to the Gazzaley Lab, 5% went to credit card and Paypal processing, etc.)
• % men/women — 56.8% men, 43.2% women
• Amount donated to the Gazzaley Lab — $3370
As an added incentive, I offered a free trip to SF and day with me to the person who had the most impressive transformation, captured by both measurements and photos.
The winner was Linda M., age 46. Here is one of her before-and-after pics:
Note: I love the strategic newspaper headline.
STATS (beginning –> end):
Weight: 197.4 –> 175.5 Lost 21.9 total pounds, but…
Lbs of fat tissue: 74.22 –> 51.33 Lost 22.89 pounds of fat
Lbs of lean tissue: 123.2 –> 124.5 Gained 1.3 pounds lean tissue, which means…
Body-fat %: 37.6 –> 29.2 Lost 8.4% body-fat
Total Inches (TI): 150.2 –> 137.4 Lost 12.8 Total Inches
Waist – 43 –> 37 = -6 inches
Bicep- 13 –> 12.4 = -0.6 inches
Hips – 44.2 –> 41.1 = -3.1 inches
Left thigh – 25.1 –> 23.5 = -1.6 inches
Right thigh – 24.9 –> 23.4 = -1.5 inches
In her feedback email, Linda wrote:
… I had skimmed 4 Hr Body in the past and incorporated some of the practices, but this was done by the book, and I am astounded! I have lost fat in the past, along with hard earned muscle, but never came close to losing this much fat AND gaining muscle. I did not think this was possible.
I am so excited to have discovered Dietbet! Money is a huge motivator for me (as I do not have a lot of it) I was so impressed with the sense of camaraderie in the forums, it didn't feel like a competition. We felt like a team. I went on a little holiday after this challenge, gained back a few pounds and signed up right away for another challenge upon my return. It works, and I will continue to join challenges until I reach my goal weight.
I am excited to continue my progress armed with The 4-Hour Body, Dietbet and now The 4-Hour Chef.
An Opportunity
I'm holding another 4-week DietBet competition, starting today, January 22 to February 18, 2013. Sign up here. If you have an iPhone, I recommend using Lift for extra support.
For the one person who loses the most bodyfat percentage points (not necessarily total weight) by February 18th, I have another prize: a $1,000 prize of my choosing and, if you like, an hour on the phone with me (or lunch in SF, if you can make it).
How to measure bodyfat?
I'd prefer that you use the most accurate tools, such as the below. Many of the above can be found at high-end gyms or nearby hospitals. No matter what, you must use the same tool (and ideally the same person) for your "before," progress, and "after" measurements.
The most accurate tools:
BodPod (pay per session)
DEXA or DXA (pay per session)
Hydrostatic weighing (dunk tank) (pay per session)
Skin fold calipers – MUST use at least 7 points and ideally the Jackson-Pollock algorithm (pay per session)
BodyMetrix Personal (purchase) – This is the handheld ultrasound device that is used by the New York Yankees, AC Milan, and yours truly. It plugs into your laptop via USB. I've arranged for a $200 discount for readers of this blog; just use this link and code 4HOURSPECIAL at checkout.
If you can't find or afford any of these, just do your best to capture progress. For instance:
– Take good "before" pics (front, side, back) and weekly progress pictures.
– Take tape measure measurements before starting, then each week, per The 4-Hour Body instructions:
Get a simple tape measure and measure four locations: both upper arms (mid-bicep), waist (horizontal at navel), hips (at widest point below waist), and both legs (mid-thigh). Total these numbers to arrive at your Total Inches (TI). Changes in this total will be meaningful enough to track.
Regardless, eat smart (90% of fat loss), train well (10% of fat loss), and be safe, of course.
Remember: You Are Not Alone
Use all the free tools and support at your disposal.
As a starting point, consider the forum 4HBTalk, which is extremely active with advice and community. Also be sure to read my previous posts on basics, like "How to Lose 100 Pounds on The Slow-Carb Diet" (features pics and case studies).
Of course, if you want to get uber-serious, I'd suggest reading The 4-Hour Body.
So what are you waiting for? Sign up here and let's see what you can do among supportive competitors.
I'm betting… more than you think. See you in four weeks!
The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.


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The wireless transmitter creates a circular containment area for your pet. The transmitter is at the centre of the circle.
Choose a location for your transmitter that meets the following criteria:
After you have chosen the location for your transmitter, next:
If you wish to adjust the boundary area, you can either adjust the size of the area by adjusting the boundary dial up or down, or you can adjust the location of the boundary area by moving the transmitter within your home.Close
Consider the layout of your garden, its size and the area that you want to create for your pet to enjoy. The wireless fence creates a circular containment area, with the transmitter in the centre of the circle. Make sure the entire pet area lies within your property boundaries. If the boundary zone will be less than 14 metres from the transmitter, place the boundary switch on 'low'. If the boundary zone will be greater than 14 metres place the boundary switch on 'high'. Remember that you may also move the transmitter within your home to adjust the location of the containment area as needed.
You can use one of two methods to set up and check your boundary area.
Two-Person Method
One person should hold the receiver collar at your pet's neck height with logo side facing away from the transmitter. This person with the collar should walk out into the garden to the edge of the desired containment area. Facing away from the transmitter, hold the receiver collar at the edge of the desired pet area. The second person, should be at the transmitter. Begin with the boundary control dial set to 8, the person at the transmitter should turn the dial down SLOWLY. When the receiver collar starts to beeps, tell the person at the transmitter to stop turning the boundary control dial. Using cell phones to communicate with each other may help to make this process easier. Now your boundary is set. Note the boundary setting on the transmitter for future reference
One-Person Method
Measure the shortest distance from the desired boundary zone to the transmitter. Find the distance on the transmitter range chart below and set the boundary switch and boundary control dial. Take the receiver collar to the boundary zone with the receiver collar at your pet's neck height with logo side facing away from the transmitter. Determine where the receiver collar begins to beep. If the receiver collar beeps before or after the desired boundary zone, return to the transmitter and adjust the boundary control dial. Repeat this process until the receiver collar is beeping at the desired location. Record your settings in your operating guide or next to the transmitter for future reference.Close
The flags should go just inside of the boundary zone, or along the wire for in-ground fences. To locate the boundary:
All pets are different, so it's important to be patient with yourself and your pet. Some pets may understand the training quickly, and others may take more time. Paying attention to your pet while you are going through the training and having patience will ensure you both enjoy years of freedom and safety.
The goal of phase 1 training is to familiarise your pet with the boundary flags, boundary, tone and stimulation. You will introduce your pet to the tone and the static stimulation and teach your pet where it happens.
Familiarising your pet with the boundary flags
Introducing your pet to the static stimulation
Training sessions should start at 10-15 minutes, gradually increasing to over an hour. Your pet is ready for this step only when he clearly avoids the entire boundary flag line, regardless of any distractions or temptations. During this step, do not leave your pet unattended.
To train your pet to stay within the pet area even with distractions outside of the pet area.
To give your pet free run of the pet area off the lead.
Yes. There is no limit to the number of pets you can contain with the containment system. It's as simple as purchasing an additional (compatible) receiver collar for each pet. You can purchase additional receiver collars online or contact our Customer Care Centre.
Before making any changes to your system, remove the receiver collar from your existing pet(s). When adding pets to new or existing electronic fence systems, check the boundary limits for each receiver collar separately before using on your pet and adjust the transmitter range as necessary.Close
Yes, the receiver can be place on any non-metallic strap. However, you must be able and willing to "punch" two holes in your pet's current collar so that the contact points can be properly inserted. Do not attach a lead to a collar that has a receiver on it. This can cause additional pressure on your pet's neck through the contact points in the collar.Close
If it is a model with a stimulation level button, press and hold the button down for approximately 20 seconds. For models without this button, take the battery out for about 1 minute or take it to the boundary and activate the collar until it no longer corrects. Make sure that the tab under the battery is lifted, if applicable.Close
Never leave the receiver collar on your pet for more than 12 consecutive hours and remove the receiver collar from your pet when indoors for your pet's comfort. Millions of pets are comfortable while they wear stainless steel contacts. Here are some important steps for the health and comfort of your pet:
If a rash or sore is found on your pet:
Pets should be at least 6 months old before you start training them to use a containment system.Close
This can happen if the static stimulation level is too high. It is best to start on the lowest level of stimulation and increase the levels gradually. To solve your immediate issue, lower the static stimulation level and reassure your pet and offer praise.
Make sure you are in control of the situation when your pet receives his/her first static stimulations (have him/her on a lead attached to a separate, non-metallic collar) and lead him into the pet area and praise him/her. If your pet remains fearful, suspend training and start again the next day. Make sure to end all training sessions on a positive note with lots of praise and play.Close
Plug the transmitter into another wall outlet. If the lights don't come on, contact our Customer Care Centre.Close
When replacing batteries in your receiver collar, please make sure you insert the batteries while standing within 1.5 – 3 metres of the transmitter. If using a receiver collar with multiple levels of stimulation, press and hold the stimulation level button until the LED diminishes before installing the new battery.Close
This is used to reprogram the receiver collar to the transmitter in the event of signal loss, for testing purposes to ensure the receiver and transmitter are communicating and in the event that the receiver collar is not responding as it should be. Remove all receiver collars from all pets before proceeding.
If your receiver collar(s) does not respond, repeat steps 1 - 5. To get the normal boundary settings, dial the boundary control dial toward 8 until the desired boundary settings are established.Close
Drain the battery. Try new batteries if that fails. Replace the receiver if both steps fail.Close
In addition, there are systems that use receiver collars which are specifically designed for small dogs, cats and stubborn dogs. Purchase an extra compatible receiver collar for each additional pet who will use the system. Note that certain systems are not compatible and in-ground and wireless collars are not compatible.Close
The static stimulation is safe and harmless. It is effective enough to get your pet's attention.Close
No. Containment systems are only effective on pets who wear the receiver collar. Other animals can still enter your garden.Close
Many of our collars and systems are compatible. Check your system for a list of compatible collars below.
Note that wireless collars and transmitters aren't compatible with in-ground systems and collars. You can't add a wireless collar to an existing in-ground system, for example.
|These fence systems
|Work with these receivers
Wireless Pet Containment™ System
Stay+Play Wireless Fence™
Wireless Pet Containment™ System Add-A-Dog® Extra Receiver Collar
Stay+Play Wireless Fence™ Add-A-Dog® Extra Receiver Collar
Stay+Play Wireless Fence™ Stubborn Dog Add-A-Dog® Extra Receiver Collar
|These fence systems
|Work with these receivers
In-Ground Fence™ System
Stubborn Dog In-Ground Fence™ System
Little Dog Deluxe In-Ground Fence™ System
Innotek® Rechargeable In-Ground Pet Fence™ System
Deluxe In-Ground Cat Fence™ System
Ultralight™ Add-A-Dog® Extra Receiver Collar
Stubborn Dog Add-A-Dog® Extra Receiver Collar
Little Dog Add-A-Dog® Extra Receiver Collar
Innotek® Rechargeable Extra Receiver Collar
Deluxe In-Ground Cat Fence™ Extra Receiver Collar
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Tom: I didn't get you. Could you explain it a little bit more clearly ?
Me: You are bang on target when you say that. :)
But before we go into it, I would like to say something. Linux distributions can be broadly classified according to the package management they support. Package manager is a program similar to a setup installer in windows. There are two main players in this arena. One is deb package, the other being rpm (short for Redhat Package Manager).
Most Linux distributions follow one or the other of the above said package format to install applications. For example, Linux distributions like Debian and Ubuntu follow the 'deb' package format where as Redhat, Mandriva, SuSe and the likes follow the 'rpm' format.
Tom: What if I wanted to use Linux as a server ?
Did you know, Debian is the only Linux distribution that supports architectures other than x86/IA32, Intel 64 bit, AMD 64 bit and PowerPC ? More over, Debian is not controlled by any corporation or single entity and it is maintained exclusively through donations and volunteer support.
Tom: No Kidding ?
Me: No problem Tom. And God speed ahead.
A note to Readers


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Heidi Hayes
Technical Director, Air Toxics
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Mr. Shock earned his BS degree in Chemistry from Hope College in Holland, MI.
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- Mr. Stearns has over 25 years of experience in the environmental laboratory industry including; laboratory operations, laboratory management, analytical method development, Quality Assurance, and development of specialized laboratory analyses.
As one of Eurofins Test America's Corporate Technical Directors, Mr. Stearns is responsible for the development, validation and implementation of new and modified analytical methodologies; the review of routine and non-routine analytical data for validation purposes; and for the creation of technical documents and analytical polices that are used across the Test America network. Mr. Stearns has extensive experience with organic sample analysis and reporting using methodologies found in USEPA SW-846, CLP SOM01.2, SDWA and the TO Compendium of Air Toxic methods encompassing the analysis of water, soil, sediment, and tissue samples for a wide variety of chemical contaminates including pesticide, PCBs, volatile and semi-volatile compounds.
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Raymond Risden
Technical Services Director, Eurofins TestAmerica
Raymond Risden has over 24 years of experience in the environmental testing industry, and currently holds the role of Technical Director at Eurofins Test America at the Canton, Ohio laboratory.
He has held positions in laboratory management, and has extensive experience with organic methods and analysis. Over the past several years he has developed and adapted laboratory methodology in the analysis and processing of unique and uncommon matrices requiring testing for the demolition and remediation of facilities in multiple industries.
Mr. Risden earned his BS in Biology and minor in Chemistry from Walsh University North Canton, Ohio in 1992.
Mike McGee, MS, CIH
Laboratory Director, Eurofins TestAmerica
Mike McGee has 30 years of experience as an Industrial Hygienist and Industrial Hygiene Laboratory Director. His experience includes 5 years as an Industrial Hygienist for a heavy equipment manufacturer and 10 years as an Industrial Hygiene Consultant.
Mr. McGee has extensive experience in NIOSH and OSHA methodology, designing air and wipe sampling surveys, regulatory compliance and environmental laboratory methodology.
Mr. McGee has been a Certified Industrial Hygienist since 1983. He earned a BA in Biology from the University of Iowa and an MS in Public Health from the University of Massachusetts at Amherst.
American Industrial Hygiene Association
American Academy of Industrial Hygiene
Iowa-Illinois Section, American Industrial Hygiene Association
Environmental Professionals of Iowa
Iowa Groundwater Association
Certified in Industrial Hygiene
Poirier, David A. and Kenneth L Feder. Health, Safety and Archeology. Westport Connecticut: Bergin & Garvey. 2001. Chapter 9, Old Cemeteries, Arsenic, Health & Safety.
Konefes, J.L. and M.K. McGee. Old Cemeteries, Arsenic, and Health Safety. Cultural Resource Management, Vol. 19, No. 10, 1996.
McGee, Michael K., and R. Kent Oestenstad. The Effect of the Growth of Facial Hair on Protection Factors for One Model of Closed-Circuit, Pressure-Demand, Self-Contained Breathing Apparatus. Am. Ind. Hyg. Assoc. J. 44(7): 480-484 (1983).
Moore, G.S., E.J. Calabrese and M.K. McGee. Health Effects of Monochloramine in Drinking Water. J. Environ. Sci. Health A15(3) 239-258 (1980).
John Meade
Senior Account Executive, Eurofins TestAmerica
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Mr Meade has been working on International projects for the last 7 years. Currently, Mr Meade oversees two large projects in Chile and Iraq. He assisted in the set-up and operations of STL Ecuador. He has developed documents for shipping to and from over 30 countries worldwide and provides clients with key logistical support on a daily basis.
Mr. Meade is the Business Development Manager for Eurofins TestAmerica's Central and International Regions. He received a BA in Anthropology from Buffalo State College in Buffalo, NY, and serves on the Board of Directors for the Air & Waste Management Association Coastal Plains Chapter.
Larry Matko
Technical Director, Eurofins TestAmerica
Larry Matko has more than 24 years of experience in the environmental testing industry, and is currently the Technical Director at Eurofins TestAmerica in Pittsburgh, PA.
Mr. Matko earned his BS degree in Chemical Engineering at Pennsylvania State University.
Corporate Technical Director, Eurofins TestAmerica
Dr. Mark Bruce has over 35 years of environmental analytical chemistry experience in academic and commercial laboratories. He has led method development and modification projects for both organic and inorganic analyses, which include arsenic speciation, methyl mercury, low-level mercury, vapor space organics, leaching and incremental sampling methodology (ISM). Dr. Bruce has been actively involved with the Interstate Technology and Regulatory Council (ITRC) committee for ISM, and he is a recipient of the ITRC Industry Recognition Award for his contribution. He also has experience developing custom cleanup methods to address sample specific interferences.
As Corporate Technical Director, Dr. Bruce's duties include investigation and implementation of new technology, process improvement, and leading technical project teams within Eurofins TestAmerica. His method development work has involved incremental sampling methodology, mercury, metals speciation and organic extractions.
Dr. Bruce earned his BS in Chemistry at the University of Mount Union, OH, and his Ph.D. in Analytical Chemistry at the University of Cincinnati, OH.
The American Chemical Society
Dr. Bruce has published articles in journals and presented at environmental conferences and symposia over the past 24 years, which include:
Dr. Richard Burrows
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Dr. Burrows is a Corporate Technical Director for Eurofins TestAmerica's network of laboratories in the United States. His duties include implementing new technology, improving existing methods, and leading technical groups within Eurofins TestAmerica.
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Dr. Burrows has received the ACIL Preston Millar Award and TNI Charlie Carter awards. He received his B.S. in Chemistry and PhD in Analytical Chemistry from the University of Bristol, in England.
Chair of the Technical Committee of the American Council of Independent Laboratories.
On August 14, 2008, Dr. Burrows presented on a new procedure designed to determine method detection and quantitation limits at the 2008 National Environmental Monitoring Conference (NEMC) in Washington, DC.
This procedure, pioneered by Dr. Burrows and further developed under his leadership in association with an EPA sponsored Federal Advisory Committee, is intended to replace the current method detection limit (MDL) procedure found in Title 40 of the Code of Federal Regulations.
Analysis of Flue Gas Desulfurization Wastewaters by ICP-MS
Detection, Quantification and Calibration: Impacts on Data Quality in Environmental Chemistry Webinar
Analysis of flue gas desulfurization wastewaters by Agilent 7700x ICP-MS; Richard Burrows, TestAmerica Laboratories Inc. USA, Steve Wilbur, Agilent Technologies Inc. USA
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General Manager Eurofins Built Environment EMLab P&K
Dave Gallup is the General Manager for Eurofins EMLab P&K. He has a Bachelor's degree in engineering and applied science from the California Institute of Technology and a Masters Degree in mechanical design from Stanford University. He has 8 patents from 3 different industries and has guided Eurofins EMLab P&K to be an innovative leader in the marketplace, including developing MoldRange and MoldScore which are highly valued interpretive tools in the mold industry.
Dr. Michael Berg
Technical Director Eurofins Built Environment EMLab P&K
Dr. Michael Berg joined Eurofins EMLab P&K in 2005 and worked as Department Manager, Regional Director and Technical Director. He holds a Ph.D. in Biology from the Technical University of Darmstadt, Germany. Dr. Berg researched plant pathology and plant genetics as postdoctoral fellow at Oklahoma State University. He also worked in fungicide research for BASF in Germany. Dr. Berg engages in training and other educational events with focus on the topics of infection control, water risk management and molecular biology.
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Dr. Ariunaa Jalsrai
Senior Mycologist, EMLab P&K, a Eurofins TestAmerica company
Dr. Ariunaa Jalsrai has 15 years of experience in mycology and has been working in the environmental testing industry for 7 years. Her expertise is in fungal taxonomy and microbial ecology. As a senior mycologist, she provides consultation to clients in issues related to mycology.
Dr. Jalsrai earned her Ph.D. in microbiology at the Moscow State University in Russia, followed by a postdoctoral tenure at the University of Wyoming.
Ariunaa Jalsrai (2000). Mongolian mined land and reclamation. International Symposium "Land Reclamation", Beijing. p. 530-534.
A. Jalsrai and D. Bayarlkhagva (1998). Distribution of Deuteromycetes in different soils of Mongolia and their taxonomy. Biology, 6 (136). p. 37-45.
Timothy Knollmeyer
Regional Service Center Manager, Eurofins TestAmerica
Timothy Knollmeyer has 21 years of experience in the environmental laboratory industry that includes extensive experience in the analyses of soil, air, and water by Gas Chromatography.
Working in the Mobile Lab division, Mr. Knollmeyer did extensive testing of VOC's, PCB's and TPH in field-deployed laboratories. He has experience in the analyses of metals by X-ray Fluorescence. In addition to these common tests, Mr. Knollmeyer has trained significantly in Polymerase Chain Reaction (PCR) instrumentation, and deployed a field laboratory to test for known anthrax contamination.
As TestAmerica Operations Director, Mr. Knollmeyer's responsibilities also include the operational management of the analytical laboratory and program management staff of the TestAmerica Westfield facility in Massachusetts, including approximately 30 chemists, scientists, and project managers. He is responsible for the oversight of the Mobile Laboratory group and the issuance of quotations for Mobile Lab jobs. Currently Mr. Knollmeyer is also the Regional Service Center Manager for TestAmerica's New York State facilities.
Mr. Knollmeyer earned his BS degree in Political Science from the University of Massachusetts.
American Chemical Society
Ruggedized Advanced Pathogen Identification Device (R.A.P.I.D)
DNA sequencing detection for various pathogens. Idaho Technologies.2000/2001
NITON LLC-Certified in radiation safety and monitoring, measurement technology, and machine maintenance of the NITON XRF Spectrum Analyzer 2003
Eurofins Technical Services Organization
Please Submit Your Question
Eurofins TestAmerica's Technical Services Organization (TSO) implements standardized laboratory best practices, technical support and development aimed at growing Eurofins TestAmerica's technologies and products to deliver greater value for our clients. The TSO increases efficiency, enhances laboratory operations and creates greater synergies across Eurofins TestAmerica.
Eric Redman, Director of Technical Services, leads the TSO. In addition to Eric Redman, the company has four distinguished Corporate Technical Directors; Dr. Richard Burrows, Dr. Mark Bruce, Mr. Bryce Stearns and Ms. Karla Buechler. Each has more than 25 years of experience in the environmental laboratory industry and serve as Experts on a variety of topics. They consult with clients on complex analytical testing issues and enable TestAmerica to implement new technologies, services and products faster and more consistently.
The TSO is also assisted by two Technical Support Specialists, Kevin Ho and John Shanholtzer, who serve as Eurofins TestAmerica's in-house instrumentation specialists, assisting laboratories with instrument configurations, maintenance issues and new method set-up.
Charles Neslund
PFAS Practice Leader and Scientific Officer
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Christine Ratcliff
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Ms. Ratcliff provides technical expertise and guidance to her staff of trained chemists and coordinates daily workload prioritization. She provides technical guidance to project managers about upcoming projects and communicates these requirements to the chemists before the project begins. She assists in writing and preparing standard operating procedures and participates in audits.
Christine has over 31 years of laboratory experience and has been part of our Management Team since 2016.
She received a B.S. in Chemistry from Shippensburg University in 1988.
Robert Mitzel
President, Eurofins Specialty Services
Mr. Mitzel brings 39 years of experience in the environmental laboratory industry. His involvement in the 80's and 90's included development of some of the early isotope dilution methods in dioxin/furans, PCB's, PAH's utilizing HRGC/HRMS technology.
For 25 years he was a partner in a company that was the leader in HRGC/HRMS analysis and later in development of some of the first LC-QQQ used in the Pharmaceutical industry.
Over the last 10 years he has been President of Eurofins Air Toxics, the world leader in air analysis utilizing summa canisters and sorbent media.
As President of Eurofins Specialty Services, Mr. Mitzel leads programs relating to the development of long-range strategy, financial infrastructure and sales across a network of independent Eurofins laboratories to meet the needs of our clients
Technical Director for Eurofins Specialty Services
吴恩达机器学习笔记40-用调和平均数F来进行查准率和 ...:2021-3-6 · 在很多应用中,我们希望能够保证查准率和查全率的相对平衡。我们可以将不同阀值情况下,查全率与查准率的关系绘制成图表,曲线的形状根据数据的不同而不同:我们希望有一个帮助我们选择这个阀值的方法。一种方法是计算F1值(F1Score),其计算公式为:我们选择使得F1值最高的阀值。
Yongtao (Bruce) Li
Technical Director, Eurofins Eaton Analytical
Mr. Li has 32 years of experience in water research, specialty testing, treatability testing, and analytical services. He is a recognized scientist and invited critical reviewer of manuscripts for over a dozen of peer-reviewed analytical journals and has authored/coauthored over 30 peer-reviewed research articles, 50 conference publications, and 70 standard operating protocols. Dr. Li ensures that staff members receive adequate training and certifies that analysts are competent to perform designated methods. He ensures consistency and technical accuracy of Standard Operating Procedures for analytical methods. Dr. Li is also responsible for overseeing research and development activities, as well as instrument utilization and method optimization. Dr. Li earned his BS and MS in Chemistry from Northeast Normal University in Changchun, China and earned his Ph.D. degree in analytical chemistry from Southern Illinois University at Carbondale.
Taryn McKnight
PFAS Practice Leader
Taryn McKnight is PFAS Practice Leader for Eurofins Environment Testing America based in Sacramento, California. She has more than 15 years of experience in the environmental testing industry. Ms. McKnight is a Subject Matter Expert on Vapor Intrusion. She has extensive experience with a wide variety of complex regulatory programs such as Department of Defense, Vapor Intrusion, and emerging contaminants such as PFAS. In her current role she is responsible for providing technical guidance and support to clients, agencies and industry personnel across the country.
Eric Redman
Corporate Director of Technical Services, Eurofins TestAmerica
Eric Redman has over 30 years of experience in the environmental testing industry, specializing in the application of analytical chemistry to environmental problems. Mr. Redman is the Corporate Director of Technical Services for Eurofins TestAmerica's network of laboratories in the United States. His duties include implementing technical best practices, development and improvement of analytical methods, and assisting customers with analytical challenges.
Previously, Mr. Redman served as a Laboratory Director, Sales Director, Marketing Director, and Technical Director for Eurofins TestAmerica. Mr. Redman's technical expertise combined with a detailed understanding of regulatory compliance and other client requirements has driven TestAmerica's 3-fold expansion of its high-resolution GC/MS and LC/MS services. From PFAS, Dioxins to PCB Congeners, Brominated Flame Retardants and other emerging contaminants, Mr. Redman has championed commercial application of state-of-the-art analytical services across a wide range of markets. He provides support for clients, regulators, and other data users regarding trace level analyses, including PFAS, Dioxins/Furans, PCB Congeners, Pesticides, Endocrine Disrupting Compounds, and Emerging Contaminants. Mr. Redman has extensive experience in industrial and government programs supporting projects for the EPA, Corps of Engineers, Navy, and AFCEE.
Mr. Redman received a BS in Chemistry and Physics from California State University and a MS degree in Chemical Physics from the University of California-Riverside.
American Chemical Society
American Society for Mass Spectrometry
Trade Association for Pulp and Paper Industry of America
Mr. Redman has published articles in journals and presented papers at scientific conferences, which include:
Erin Arasate
LIMS Implementer
Erin Arasate, LIMS Implementer for Eurofins TestAmerica, has more than 15 years' experience in the environmental laboratory industry. Her depth of experience with Eurofins TestAmerica includes positions in project management, information technology, customer service and analytical chemistry. In her current position, Ms. Arasate serves as one of the project leads for LIMS implementations within the Eurofins environmental laboratory network, and is responsible for the training of all non-analytical staff as laboratories transition to the Eurofins LIMS System.
Ms. Arasate earned a Bachelor of Arts in Biology and a Bachelor of Science in Environmental Studies with concentrations in Marine/Freshwater Ecology and Environmental Science from Gettysburg College in Pennsylvania.
Raymond Frederici
Vice President of Quality and EHS, Eurofins TestAmerica
Raymond Frederici is Vice President of Quality & EHS for Eurofins TestAmerica Laboratories, Inc. Mr. Frederici is 34 years tenured with Eurofins TestAmerica and its legacy companies and is responsible for establishing, implementing, monitoring and enforcing company-wide ethics, quality assurance, and health & safety programs. Mr. Frederici drives risk management systems and operational cultures to minimize system failures and promote continuous improvement for the entire company. Mr. Frederici holds a B.S. in Environmental Biology from Eastern Illinois University and a Master in Business Administration from Olivet Nazarene University in Kankakee, IL. As a proven leader and organizational change agent, he possess excellent abilities for policy development and enforcement, strategic planning and process improvement. He is a strong and decisive decision-maker who takes personal responsibility for ethics, quality, environmental health & safety and fostering a company culture of honesty and data integrity. He provides ethics training companywide and implements fraud prevention and detection programs.
Mr. Frederici is active in numerous Professional Affiliations including the American Council of Independent Laboratories Environmental Data Integrity Initiative, the Institute for National Environmental Laboratory Accreditation, the National Environmental Laboratory Accreditation Conference and the Department of Defense Environmental Data Quality Workgroup. He has more than 20 professional publications and has been involved in the development of environmental laboratory accreditation regulations/standards through involvement in NELAC, the U.S. EPA and State agencies. His EHS responsibilities include companywide compliance with OSHA safety and EPA's hazardous material handling and waste disposal regulations. As Eurofins TestAmerica's Ethics Compliance Officer, he fosters a company culture of honesty and data integrity by providing ethics training across all business functions and implements fraud prevention and detection programs.
Pamela Schemmer
Quality Assessment Director, Eurofins TestAmerica
Ms. Schemmer is the Quality Assessment Director for Eurofins TestAmerica. She has more than 30 years if experience in analytical chemistry and environmental analysis. She is responsible for the QA oversight at Eurofins TestAmerica laboratories, monitoring and communicating DoD requirements, and developing corporate tools for ensuring and improving compliance. She is responsible for corporate internal audits for all Eurofins TestAmerica facilities. She also assists the facilities with external audit support and audit corrective action.
Terry Romanko
Technical Director, Eurofins TestAmerica
Terry Romanko has 30 years of experience in quality, research, development, and production within the radiochemical field. His background includes work in the environmental, radiochemical, pharmaceutical, and medical device industries, including a focus in Operations/Production, Product Development, Quality Control, and Radiation Safety. Mr. Romanko is currently the Chair of the TNI Radiochemistry Expert Committee.
Mr. Romanko earned his Bachelor's degree in Chemistry from Rice University in Houston, Texas.
Patricia McIsaac
Product Manager, Eurofins TestAmerica
Patricia McIsaac has 38 years of experience in environmental testing services. Her experience includes project management, quality assurance, account management, as well as product management. For the past 14 years, she has provided business and technical leadership for Eurofins TestAmerica's Dredged Material, Sediment and Tissue Laboratories. As Eurofins TestAmerica's Product Manager, she coordinates with Eurofins TestAmerica's chemists, technical staff and project managers to consistently support and execute Eurofins TestAmerica's Program Standards. These standards identify systematic laboratory procedures to address the variety of complexities and challenges associated with dredged material, sediment and tissue projects, which have a direct impact on project specific data quality objectives.
Eurofins TestAmerica's Program Standards provide the technical framework for our laboratories to deliver the highest levels of scientific and service performance in environmental testing industry. Eurofins TestAmerica's goal is to generate analytical data to meet the project's specific data quality objectives facilitating appropriate management decisions. Ms. McIsaac will assist the client's project team in the development of a comprehensive testing strategy to support all requirements of the dredged material, sediment and tissue programs. Eurofins TestAmerica's Dredged Material, Sediment and Tissue Laboratories are committed to provide outstanding client service, the lowest detection limits, the highest integrity, the fastest turnaround times, and with the best accuracy and precision.
Ms. McIsaac earned her MS degree at the New Jersey Institute of Technology in Newark, NJ and her BS degree at Cook College, Rutgers University in New Brunswick, NJ.
Patrick Garcia-Strickland
Laboratory Director Eurofins Frontier Global Sciences
Patrick Garcia-Strickland brings over 21 years of experience in the environmental laboratory industry with a primary focus on specialty metals and metal speciation analysis.
Since 2007, Mr. Garcia-Strickland was the Laboratory Director and Technical Director of Eurofins Frontier Global Sciences and worked on several laboratory improvement projects including implementation of Eurofins Frontier Global Sciences first laboratory information system, capacity planning and analysis, LEAN initiatives, workflow optimization, reducing operational expenses, cost of goods sold analysis, and staff motivation and training. All of these projects have sought to provide the clients of EFGS with the highest quality, more timely, and more competitive priced specialty analytical services.
Mr. Strickland has worked directly on several high profile, large volume projects in order to ensure that the customers of EFGS achieve their project objectives goals. He also oversees many of Eurofins Frontier Global Sciences method development tasks associated with the creation of new sampling and analytical techniques. With experience in sample collection, field investigations, sample preparation, sample analyses, project management, data interpretation, and environmental regulations, Mr. Garcia-Strickland is well versed in trace metals and metals speciation chemistry and client requirements and expectations.
Sr. Chemical & Analytical Consultant, Eurofins Environment Testing America
Dr. William Anderson has 35 years of experience in the environmental testing industry.
Dr. Anderson's particular expertise is in analytical methodology and supporting quality assurance programs related to trial burn programs. He has extensive project experience regarding the analytical program design of incinerator and ambient air permitting activities. As an analytical chemist, he directly participates in the design and implementation of new analytical methods developments, project specific testing, and supporting quality assurance protocols. Much of the work produced by Dr. Anderson and his staff is used to generate legally defensible performance demonstration test reports that are to be judged by various regulatory agencies, including the EPA and state authorities.
Dr. Anderson earned his Ph.D. degree in Analytical Chemistry at the University of Tennessee.
Dr. Anderson has published an extensive array of scientific journals and has presented at technical symposia, which include:
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Our Laboratories are Open and Operational
EPA LEAF Methods: The Next Generation of Leaching Procedures
EDG暴力输出势不可挡 击败LGD拿下比赛胜利_18183英雄 ...:2021-4-1 · 【B/P】 【战况】 双方bo3第三局开始,LGD蓝色方,EDG红色方。 [02:11] 沙皇来到野区偶遇皇子,皇子利用红buff黏住沙皇完成单杀。 [09:13] LGD拿下先锋放到上路,维鲁斯换到上路吃下一血塔经济。然后又换到下路成功控风龙。 [12:00] 双方上单分别被对方
PFAS Basics, Part 1
PFAS: Dispelling Sampling Myths, Part 2
PFAS: Data Defensibility and Usability, Part 3


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|Yes, coated with 1 micron non-allergic layer to protect your skin from allergic or itching
|Guarantee Void
|Spoilage by perfumes, soap water and other chemicals (or) physical damage of the product
Return/Refund with no questions asked for 100% customer satisfaction.
you can simply raise Return request on our website's "My Account" section with exact reason.
In Case of Return:
Customer is responsible for returning the product back to us, with exactly the same packing materials along with the warranty tag intact and gifts if any, which was shipped within the product. After receiving the product from the customer, Quality check team will inspect the product and initiate the refund as per procedure described below.
Please Note:
Customer has to share the reverse AWB (Courier Tracking Code) within 7 Days from receiving the product, failing which the product will not be eligible for 14-days return/refund.
In Case of Refund:
- Customers who have paid online, will get their refund back to their source Bank Account or as Store Credits to Wallet
- Customers who have opted for Cash on Delivery will be eligible for 100% refund in terms of Store Credits to Wallet only. Refund amount cannot be credited to any third party bank account.
- The refund process will be initiated once we have received the product(s). Typically refunds are processed in 2 working days.
- This policy is only for customers in India and we won't be able to provide exchange, returns or refunds to our international customer due to prohibitive shipping cost.
In Case of Replacement:
Customer is responsible for returning the product back to us, with exactly the same packing materials along with the warranty tag intact and gifts if any, which was shipped within the product. After receiving the product from the customer, Quality check team will take 2 to 3 days to ship the replacement product back to the customer.
Received Wrong/Damaged Item:
We have an efficient team which checks the quality of the product and packs them with three layer of cardboard and bubble wrap protection, to ensures the product reaches safely in customer hands. On some very rare cases, there could be a faulty/wrong item delivered.
On delivery of wrong/damaged item, customer has to report the wrong/damaged item within 24hrs after the product is delivered. Since there are chances for the customers to use the jewellery and return back to us, we strictly follow 24 hrs timeline to report wrong or damaged items. Failing which the product return/refund will not considered under any circumstances.
6 Months / 1 Year Guarantee:
After 14 days of purchase, the product falls under 6 months/ 1 year guarantee as per your invoice/ purchase bill. In case of any gold plating/colour issues during this period, the customer has to send the product back to us. Customer has to self ship the product to our shop address. (One way shipping charges has to be beard by the customer). The faulty product will be re-plated with pure 24 ct Gold (micro) or Antique Gold (as per the product nature) and will be sent back to the customer within 5 working days.
All orders placed on or before 5:00 PM will be shipped on the same/next day.
Prepaid / Paid Orders are shipped through Express shipping method and will reach the customers as follows:
a.) within Tamilnadu - Next business day delivery.
b.) within south India - within 2 - 3 business days delivery.
c.) other states of India - within 3 - 5 business days delivery.
d.) remote villages which are delivered by India Post within 7 working days.
Cash On Delivery Orders are shipped through Standard shipping method and will reach the customers as follows:
a.) within Tamilnadu - within 3 - 4 business days delivery.
b.) within south India - within 4 - 6 business days delivery.
c.) other states of India - within 5 - 7 business days delivery.
We have partnered with the most sophisticated courier services like DTDC and Delhivery, with shipment tracking facility. Once the product is shipped, the shipment tracking link will be sent to the customer through mail.
Customers can track their product online using the provided link. In case of any quires or issues in delivery, please contact our 24x7 customer service or mail to email@example.com


text:
Mon 13 Jan 2020 16:58
This site will show live data from the RFU Game Management System specifically representing this club's team and fixture data as well as other information the club want to make available.
Clubs are able to manage their own site content as well as drive revenue through advertising space located on these pages.
If you are interested in a website for your rugby club, please email firstname.lastname@example.com and we will be in touch.
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