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Kathleen Sebelius resigning from top HHS post
WASHINGTON (AP) — Embattled Health and Human Services Secretary Kathleen Sebelius is resigning as the White House seeks to move past the election-year political damage inflicted by the rocky rollout of President Barack Obama's signature health care law.
Sebelius' resignation comes just over a week after sign-ups closed for the first year of insurance coverage under the so-called Obamacare law. The opening weeks of the enrollment period were marred by widespread website woes, though the administration rebounded strongly by enrolling 7.1 million people by the March 31 deadline, exceeding initial expectations. Enrollment has since risen to 7.5 million as people were given extra time to complete applications.
Even with the late surge in sign-ups, the law remains unpopular with many Americans and Republicans have made it a centerpiece of their efforts to retake the Senate in the fall.
Sebelius' resignation could also set the stage for a contentious confirmation hearing to replace her. In a sign that the White House is seeking to avoid a nomination fight, the president was tapping Sylvia Mathews Burwell, the director of the Office of Management and Budget, to replace Sebelius. Burwell was unanimously confirmed by the Senate for her current post.
A White House official requested anonymity to confirm Sebelius' resignation and Burwell's nomination ahead of the formal announcement. Obama has not nominated anyone to replace Burwell as budget director.
Obama remained publicly supportive of Sebelius throughout the rough rollout, deflecting Republican calls for her resignation. But she was conspicuously not standing by his side last week when he heralded the sign-up surge during an event in the White House Rose Garden.
The official said the 65-year-old Sebelius approached Obama last month about stepping down, telling him that the sign-up deadline was a good opportunity for a transition and suggesting he would be better served by someone who was less of a political target.
A spokeswoman for Sen. Pat Roberts, a Republican from Sebelius' home state of Kansas, called the resignation "a prudent decision" given what she called the total failure of Obamacare implementation.
Sebelius dropped no hints about her resignation Thursday when she testified at a budget hearing. Instead, she received congratulations from Democratic senators on the sign-up surge.
A popular former governor of Kansas, Sebelius has been one of Obama's longest-serving Cabinet officials and his only HHS secretary. She was instrumental in shepherding the health care law through Congress in 2010 and implementing its initial components, including a popular provision that allows young people to stay on their parents' insurance plans until age 26.
But Sebelius' relationship with the White House frayed during the fall rollout of the insurance exchanges that are at the center of the sweeping overhaul. The president and his top advisers appeared caught off guard by the extent of the website woes, with warnings from those working on the technology never making it to the West Wing.
After technical problems crippled online sign-ups after the Oct. 1 launch, the White House sent management expert and longtime Obama adviser Jeffrey Zients to oversee a rescue operation that turned things around by the end of November. After taking helm of the project, Zients said management issues were partly to blame but did not point the finger at any individuals.
Sebelius took personal responsibility for the chaotic launch of the website and asked the HHS inspector general to conduct an investigation. That report is not expected for months.
House Minority Leader Nancy Pelosi, a staunch supporter of the health care law, praised Sebelius as a "forceful, effective and essential" secretary.
"Secretary Sebelius was a leader in the long effort to make history for our country with passage of the Affordable Care Act," the California Democrat said in a statement.
In nominating the 48-year-old Burwell, Obama is tapping a Washington veteran with a low-profile and the respect of some Republicans on Capitol Hill. Though she only joined the Obama administration last year, Burwell held several White House and Treasury posts during President Bill Clinton's administration.
Between her stints in the executive branch, Burwell served as president of Wal-Mart's charitable arm and head of the global development program at the Bill and Melinda Gates Foundation.
If confirmed, Burwell will have to contend with huge challenges related to the continued implementation of the health overhaul, as well as the divisive politics surrounding the law that show no sign of abating.
On the practical side, the administration has to improve customer service for millions of Americans trying to navigate the new system. There's also a concern that premiums may rise for 2015, since many younger, healthier people appear to have sat out open enrollment season.
On the political front, congressional Republicans remain implacably opposed to Obamacare, even as several GOP governors have accepted the law's expansion of safety-net coverage under Medicaid. GOP opposition means Republicans can be expected to continue to deny additional funds for implementation.
Senate Minority Leader Mitch McConnell., R-Ky., welcomed Sebelius' resignation but appeared to indicate an openness to a dialogue with Burwell, the new HHS nominee — even as he declared that "Obamacare has to go."
"I hope this is the start of a candid conversation about Obamacare's shortcomings and the need to protect Medicare," McConnell said.
Associated Press writer Ricardo Alonso-Zaldivar and Erica Werner in Washington, and John Hanna in Topeka, Kan., contributed to this report.
Follow Julie Pace at http://twitter.com/jpaceDC


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subset: commoncrawl


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text: Examination system Master's Level The examination system and the process for passing at the Master's Level are transparent and goal-oriented. The examination system at the Master's Level includes written and oral examinations as well as evaluated written work and various types of coursework (e.g. project work). The concept is based on the precepts of fairness, transparency, superior achievement and sophisticated evaluation. Grading scale Each completed examination is graded according to a grading scale from 6.0 (excellent) to 1.0 (useless). Satisfactory results are awarded grades from 6.0 to 4.0 inclusive; a grade below 4.0 is considered unsatisfactory. The grading scale in detail: Grading scale 6.0 excellent 5.5 very good 5.0 good 4.5 satisfactory 4.0 marginal 3.5 unsatisfactory 3.0 poor 2.5 poor to very poor 2.0 very poor 1.5 very poor to useless 1.0 useless The grading scale is identical for all levels (Assessment, Bachelor's, Master's, Ph.D.). Quarter grades are awarded. Weighting All achievements are weighted using a credit point system. The product of the grade and the number of credits results in the number of weighted credit points as a weighted grade (e.g. grade 4.0 x 6 credits = 24 weighted credit points). Grades below 4.0 result in the accumulation of negative weighted credit points (N-WCPs). If the examination results are unsatisfactory, the examination cannot be repeated. As a result, students accumulate N-WCPs. Once these have exceeded a certain level, a student's first attempt to complete the degree is considered as unsuccessful. Passing and repeating The Master's Level is considered complete once 90 credits have been accumulated (however, the graded average of the weighted credits must result in an average of at least 4.0). No more than 13.5 N-WCPs may have been accumulated, and a grade of at least 4.0 must be achieved for the Master's Thesis. In the Master's Programme in Law and Economics, 120 credits must be completed and no more than 18 N-WCPs may be accumulated. If the Master's Level is not passed in its entirety, the compulsory subjects for which the student did not achieve at least a grade of 4.0 must be repeated. For unsatisfactory examination results in the remaining subjects, you may repeat the same course or select a different one. A Master's Thesis receiving a grade below 4.0 must be repeated.


text: by David Crane [email protected] The digital photos featured in this article (below) were taken by DefenseReview.com, and are the exclusive property of DefenseReview.com. Click on photos to view them full-size. While we're on the subject of camouflage coatings/paint we thought we would share the following digital photos with our readers. They're pics of the (5.56x45mm/.223 Rem) Lewis Machine & Tool …Read More »


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Cubital tunnel syndrome feels similar to the pain that occurs from hitting the "funny" bone in your elbow. The "funny" bone in the elbow is actually the ulnar nerve, a nerve that crosses the elbow (the ulnar nerve begins in the side of the neck and ends in the fingers).
What causes cubital tunnel syndrome?
Cubital tunnel syndrome occurs when the ulnar nerve, which passes through the cubital tunnel (a tunnel of muscle, ligament, and bone) on the inside of the elbow, becomes irritated due to injury or pressure. The condition may occur when a person frequently bends the elbows (such as when pulling, reaching, or lifting), constantly leans on the elbow, or sustains a direct injury to the area.
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Difference between revisions of "Transport Layer Protection Cheat Sheet"
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Alternatively, the Subject Alternate Names (SANs) can be used to provide a specific listing of multiple names where the certificate is valid. In the example above, the certificate could list the Subject's CN as ''example.com'', and list two SANs: ''abc.example.com'' and ''xyz.example.com''. These certificates are sometimes referred to as "multiple domain certificates".
Alternatively, the Subject Alternate Names (SANs) can be used to provide a specific listing of multiple names where the certificate is valid. In the example above, the certificate could list the Subject's CN as ''example.com'', and list two SANs: ''abc.example.com'' and ''xyz.example.com''. These certificates are sometimes referred to as "multiple domain certificates".
You should refrain from using wildcard certificates. Though they are expedient at circumventing annoying user prompts, they also [[Least_privilege|violate the principal of least privilege]] and asks the user to trust all machines, including developer's machines, the secretary's machine in the lobby and the sign-in kiosk.
You should refrain from using wildcard certificates. Though they are expedient at circumventing annoying user prompts, they also [[Least_privilege|violate the principal of least privilege]] and asks the user to trust all machines, including developer's machines, the secretary's machine in the lobby and the sign-in kiosk. gather by for their [http://media.blackhat.com/bh-us-10/presentations/Ristic/BlackHat-USA-2010-Ristic-Qualys-SSL-Survey-HTTP-Rating-Guide-slides.pdf Internet SSL Survey ] indicate wildcard certificates have a 4.4% share, so the practice is not standard for .
=== Rule - Always Provide All Needed Certificates ===
=== Rule - Always Provide All Needed Certificates ===
Revision as of 16:51, 3 April 2013
- 1 Introduction
- 2 Providing Transport Layer Protection with SSL/TLS
- 2.1 Benefits
- 2.2 Basic Requirements
- 2.3 SSL vs. TLS
- 2.4 When to Use a FIPS 140-2 Validated Cryptomodule
- 2.5 Secure Server Design
- 2.5.1 Rule - Use TLS for All Login Pages and All Authenticated Pages
- 2.5.2 Rule - Use TLS on Any Networks (External and Internal) Transmitting Sensitive Data
- 2.5.3 Rule - Do Not Provide Non-TLS Pages for Secure Content
- 2.5.4 Rule - REMOVED - Do Not Perform Redirects from Non-TLS Page to TLS Login Page
- 2.5.5 Rule - Do Not Mix TLS and Non-TLS Content
- 2.5.6 Rule - Use "Secure" Cookie Flag
- 2.5.7 Rule - Keep Sensitive Data Out of the URL
- 2.5.8 Rule - Prevent Caching of Sensitive Data
- 2.5.9 Rule - Use HTTP Strict Transport Security
- 2.6 Server Certificate and Protocol Configuration
- 2.6.1 Rule - Use an Appropriate Certification Authority for the Application's User Base
- 2.6.2 Rule - Only Support Strong Protocols
- 2.6.3 Rule - Only Support Strong Cryptographic Ciphers
- 2.6.4 Rule - Only Support Secure Renegotiations
- 2.6.5 Rule - Disable Compression
- 2.6.6 Rule - Use Strong Keys & Protect Them
- 2.6.7 Rule - Use a Certificate That Supports Required Domain Names
- 2.6.8 Rule - Always Provide All Needed Certificates
- 2.7 Client (Browser) Configuration
- 2.8 Additional Controls
- 3 Providing Transport Layer Protection for Back End and Other Connections
- 4 Related Articles
- 5 Authors and Primary Editors
- 6 Other Cheatsheets
This article provides a simple model to follow when implementing transport layer protection for an application. Although the concept of SSL is known to many, the actual details and security specific decisions of implementation are often poorly understood and frequently result in insecure deployments. This article establishes clear rules which provide guidance on securely designing and configuring transport layer security for an application. This article is focused on the use of SSL/TLS between a web application and a web browser, but that we also encourage the use of SSL/TLS or other network encryption technologies, such as VPN, on back end and other non-browser based connections.
Architectural Decision
An architectural decision must be made to determine the appropriate method to protect data when it is being transmitted. The most common options available to corporations are Virtual Private Networks (VPN) or a SSL/TLS model commonly used by web applications. The selected model is determined by the business needs of the particular organization. For example, a VPN connection may be the best design for a partnership between two companies that includes mutual access to a shared server over a variety of protocols. Conversely, an Internet facing enterprise web application would likely be best served by a SSL/TLS model.
This cheat sheet will focus on security considerations when the SSL/TLS model is selected. This is a frequently used model for publicly accessible web applications.
Providing Transport Layer Protection with SSL/TLS
The primary benefit of transport layer security is the protection of web application data from unauthorized disclosure and modification when it is transmitted between clients (web browsers) and the web application server, and between the web application server and back end and other non-browser based enterprise components.
The server validation component of TLS provides authentication of the server to the client. If configured to require client side certificates, TLS can also play a role in client authentication to the server. However, in practice client side certificates are not often used in lieu of username and password based authentication models for clients.
TLS also provides two additional benefits that are commonly overlooked; integrity guarantees and replay prevention. A TLS stream of communication contains built-in controls to prevent tampering with any portion of the encrypted data. In addition, controls are also built-in to prevent a captured stream of TLS data from being replayed at a later time.
It should be noted that TLS provides the above guarantees to data during transmission. TLS does not offer any of these security benefits to data that is at rest. Therefore appropriate security controls must be added to protect data while at rest within the application or within data stores.
Basic Requirements
The basic requirements for using TLS are: access to a Public Key Infrastructure (PKI) in order to obtain certificates, access to a directory or an Online Certificate Status Protocol (OCSP) responder in order to check certificate revocation status, and agreement/ability to support a minimum configuration of protocol versions and protocol options for each version.
SSL vs. TLS
The terms, Secure Socket Layer (SSL) and Transport Layer Security (TLS) are often used interchangeably. In fact, SSL v3.1 is equivalent to TLS v1.0. However, different versions of SSL and TLS are supported by modern web browsers and by most modern web frameworks and platforms. For the purposes of this cheat sheet we will refer to the technology generically as TLS. Recommendations regarding the use of SSL and TLS protocols, as well as browser support for TLS, can be found in the rule below title "Only Support Strong Protocols".
When to Use a FIPS 140-2 Validated Cryptomodule
If the web application may be the target of determined attackers (a common threat model for Internet accessible applications handling sensitive data), it is strongly advised to use TLS services that are provided by FIPS 140-2 validated cryptomodules.
A cryptomodule, whether it is a software library or a hardware device, basically consists of three parts:
- Components that implement cryptographic algorithms (symmetric and asymmetric algorithms, hash algorithms, random number generator algorithms, and message authentication code algorithms)
- Components that call and manage cryptographic functions (inputs and outputs include cryptographic keys and so-called critical security parameters)
- A physical container around the components that implement cryptographic algorithms and the components that call and manage cryptographic functions
The security of a cryptomodule and its services (and the web applications that call the cryptomodule) depend on the correct implementation and integration of each of these three parts. In addition, the cryptomodule must be used and accessed securely. The includes consideration for:
- Calling and managing cryptographic functions
- Securely Handling inputs and output
- Ensuring the secure construction of the physical container around the components
In order to leverage the benefits of TLS it is important to use a TLS service (e.g. library, web framework, web application server) which has been FIPS 140-2 validated. In addition, the cryptomodule must be installed, configured and operated in either an approved or an allowed mode to provide a high degree of certainty that the FIPS 140-2 validated cryptomodule is providing the expected security services in the expected manner.
If the system is legally required to use FIPS 140-2 encryption (e.g., owned or operated by or on behalf of the U.S. Government) then TLS must be used and SSL disabled. Details on why SSL is unacceptable are described in Section 7.1 of Implementation Guidance for FIPS PUB 140-2 and the Cryptographic Module Validation Program.
Further reading on the use of TLS to protect highly sensitive data against determined attackers can be viewed in SP800-52 Guidelines for the Selection and Use of Transport Layer Security (TLS) Implementations
Secure Server Design
Rule - Use TLS for All Login Pages and All Authenticated Pages
The login page and all subsequent authenticated pages must be exclusively accessed over TLS. The initial login page, referred to as the "login landing page", must be served over TLS. Failure to utilize TLS for the login landing page allows an attacker to modify the login form action, causing the user's credentials to be posted to an arbitrary location. Failure to utilize TLS for authenticated pages after the login enables an attacker to view the unencrypted session ID and compromise the user's authenticated session.
Rule - Use TLS on Any Networks (External and Internal) Transmitting Sensitive Data
All networks, both external and internal, which transmit sensitive data must utilize TLS or an equivalent transport layer security mechanism. It is not sufficient to claim that access to the internal network is "restricted to employees". Numerous recent data compromises have shown that the internal network can be breached by attackers. In these attacks, sniffers have been installed to access unencrypted sensitive data sent on the internal network.
Rule - Do Not Provide Non-TLS Pages for Secure Content
All pages which are available over TLS must not be available over a non-TLS connection. A user may inadvertently bookmark or manually type a URL to a HTTP page (e.g. http://example.com/myaccount) within the authenticated portion of the application. If this request is processed by the application then the response, and any sensitive data, would be returned to the user over the clear text HTTP.
Rule - REMOVED - Do Not Perform Redirects from Non-TLS Page to TLS Login Page
This recommendation has been removed. Ultimately, the below guidance will only provide user education and cannot provide any technical controls to protect the user against a man-in-the-middle attack.
A common practice is to redirect users that have requested a non-TLS version of the login page to the TLS version (e.g. http://example.com/login redirects to https://example.com/login). This practice creates an additional attack vector for a man in the middle attack. In addition, redirecting from non-TLS versions to the TLS version reinforces to the user that the practice of requesting the non-TLS page is acceptable and secure.
In this scenario, the man-in-the-middle attack is used by the attacker to intercept the non-TLS to TLS redirect message. The attacker then injects the HTML of the actual login page and changes the form to post over unencrypted HTTP. This allows the attacker to view the user's credentials as they are transmitted in the clear.
It is recommended to display a security warning message to the user whenever the non-TLS login page is requested. This security warning should urge the user to always type "HTTPS" into the browser or bookmark the secure login page. This approach will help educate users on the correct and most secure method of accessing the application.
Currently there are no controls that an application can enforce to entirely mitigate this risk. Ultimately, this issue is the responsibility of the user since the application cannot prevent the user from initially typing http://example.com/login (versus HTTPS).
Note: Strict Transport Security will address this issue and will provide a server side control to instruct supporting browsers that the site should only be accessed over HTTPS
Rule - Do Not Mix TLS and Non-TLS Content
A page that is available over TLS must be comprised completely of content which is transmitted over TLS. The page must not contain any content that is transmitted over unencrypted HTTP. This includes content from unrelated third party sites.
An attacker could intercept any of the data transmitted over the unencrypted HTTP and inject malicious content into the user's page. This malicious content would be included in the page even if the overall page is served over TLS. In addition, an attacker could steal the user's session cookie that is transmitted with any non-TLS requests. This is possible if the cookie's 'secure' flag is not set. See the rule 'Use "Secure" Cookie Flag'
Rule - Use "Secure" Cookie Flag
The "Secure" flag must be set for all user cookies. Failure to use the "secure" flag enables an attacker to access the session cookie by tricking the user's browser into submitting a request to an unencrypted page on the site. This attack is possible even if the server is not configured to offer HTTP content since the attacker is monitoring the requests and does not care if the server responds with a 404 or doesn't respond at all.
Rule - Keep Sensitive Data Out of the URL
Sensitive data must not be transmitted via URL arguments. A more appropriate place is to store sensitive data in a server side repository or within the user's session. When using TLS the URL arguments and values are encrypted during transit. However, there are two methods that the URL arguments and values could be exposed.
1. The entire URL is cached within the local user's browser history. This may expose sensitive data to any other user of the workstation.
2. The entire URL is exposed if the user clicks on a link to another HTTPS site. This may expose sensitive data within the referral field to the third party site. This exposure occurs in most browsers and will only occur on transitions between two TLS sites.
For example, a user following a link on https://example.com which leads to https://someOtherexample.com would expose the full URL of https://example.com (including URL arguments) in the referral header (within most browsers). This would not be the case if the user followed a link on https://example.com to http://someHTTPexample.com
Rule - Prevent Caching of Sensitive Data
The TLS protocol provides confidentiality only for data in transit but it does not help with potential data leakage issues at the client or intermediary proxies. As a result, it is frequently prudent to instruct these nodes not to cache or persist sensitive data. One option is to add a suitable Cache-Control header to relevant HTTP responses, for example "Cache-Control: no-cache, no store, must-revalidate". For compatibility with HTTP/1.0 the response should include header "Pragma: no-cache". More information is available in HTTP 1.1 RFC 2616, section 14.9.
Rule - Use HTTP Strict Transport Security
A new browser security setting called HTTP Strict Transport Security (HSTS) will significantly enhance the implementation of TLS for a domain. HSTS is enabled via a special response header and this instructs compatible browsers to enforce the following security controls:
- All requests to the domain will be sent over HTTPS
- Any attempts to send an HTTP requests to the domain will be automatically upgraded by the browser to HTTPS before the request is sent
- If a user encounters a bad SSL certificate, the user will receive an error message and will not be allowed to override the warning message
Additional information on HSTS can be found at https://www.owasp.org/index.php/HTTP_Strict_Transport_Security and also on the OWASP AppSecTutorial Series - Episode 4
Server Certificate and Protocol Configuration
Note: If using a FIPS 140-2 cryptomodule disregard the following rules and defer to the recommended configuration for the particular cryptomodule.
Rule - Use an Appropriate Certification Authority for the Application's User Base
An application user must never be presented with a warning that the certificate was signed by an unknown or untrusted authority. The application's user population must have access to the public certificate of the certification authority which issued the server's certificate. For Internet accessible websites, the most effective method of achieving this goal is to purchase the TLS certificate from a recognize certification authority. Popular Internet browsers already contain the public certificates of these recognized certification authorities.
Internal applications with a limited user population can use an internal certification authority provided its public certificate is securely distributed to all users. However, remember that all certificates issued by this certification authority will be trusted by the users. Therefore, utilize controls to protect the private key and ensure that only authorized individuals have the ability to sign certificates.
The use of self signed certificates is never acceptable. Self signed certificates negate the benefit of end-point authentication and also significantly decrease the ability for an individual to detect a man-in-the-middle attack.
Rule - Only Support Strong Protocols
SSL/TLS is a collection of protocols. Weaknesses have been identified with earlier SSL protocols, including SSLv2 and SSLv3. The best practice for transport layer protection is to only provide support for the TLS protocols - TLS1.0, TLS 1.1 and TLS 1.2. This configuration will provide maximum protection against skilled and determined attackers and is appropriate for applications handling sensitive data or performing critical operations.
Nearly all modern browsers support at least TLS 1.0. As of February 2013, contemporary browsers (Chrome v20+, IE v8+, Opera v10+, and Safari v5+) support TLS 1.1 and TLS 1.2. You should provide support for TLS 1.1 and TLS 1.2 to accommodate clients which support the protocols.
In situations where lesser security requirements are necessary, it may be acceptable to also provide support for SSL 3.0 and TLS 1.0. SSLv3 has known weaknesses which severely compromise the channel's security. TLS 1.0 suffers CBC Chaining attacks and Padding Oracle attacks. SSLv3 and TLSv1.0 should only be used only after risk analysis and acceptance.
Under no circumstances should SSLv2 be enabled as a protocol selection. The SSLv2 protocol is broken and does not provide adequate transport layer protection.
Rule - Only Support Strong Cryptographic Ciphers
Each protocol (SSLv3, TLSv1.0, etc) provide cipher suites. As of TLS 1.2, there is support for over 300 suites (320+ and counting), including national vanity cipher suites. The strength of the encryption used within a TLS session is determined by the encryption cipher negotiated between the server and the browser. In order to ensure that only strong cryptographic ciphers are selected the server must be modified to disable the use of weak ciphers. It is recommended to configure the server to only support strong ciphers and to use sufficiently large key sizes. In general, the following should be observed when selecting CipherSuites:
- Use AES, 3-key 3DES for encryption operated in CBC mode
- Stream Ciphers which XOR the key stream with plaintext (such as AES/CTR mode)
- Use SHA1 or above for digests, prefer SHA2 (or equivalent)
- MD5 should not be used except as a PRF (no signing, no MACs)
- Do not provide support for NULL ciphersuites (aNULL or eNULL)
- Do not provide support for anonymous Diffie-Hellman
- Support ephemeral Diffie-Hellman key exchange
Note: The TLS usage of MD5 does not expose the TLS protocol to any of the weaknesses of the MD5 algorithm (see FIPS 140-2 IG). However, MD5 must never be used outside of TLS protocol (e.g. for general hashing).
Note: Use of Ephemeral Diffie-Hellman key exchange will protect confidentiality of the transmitted plaintext data even if the corresponding RSA or DSS server private key got compromised. An attacker would have to perform active man-in-the-middle attack at the time of the key exchange to be able to extract the transmitted plaintext. All modern browsers support this key exchange with the notable exception of Internet Explorer prior to Windows Vista.
Additional information can be obtained within the TLS 1.1 RFC 4346 and FIPS 140-2 IG
Rule - Only Support Secure Renegotiations
A design weakness in TLS, identified as CVE-2009-3555, allows an attacker to inject a plaintext of his choice into a TLS session of a victim. In the HTTPS context the attacker might be able to inject his own HTTP requests on behalf of the victim. The issue can be mitigated either by disabling support for TLS renegotiations or by supporting only renegotiations compliant with RFC 5746. All modern browsers have been updated to comply with this RFC.
Rule - Disable Compression
Compression Ratio Info-leak Made Easy (CRIME) is an exploit against the data compression scheme used by the TLS and SPDY protocols. The exploit allows an adversary to recover user authentication cookies from HTTPS. The recovered cookie can be subsequently used for session hijacking attacks.
Rule - Use Strong Keys & Protect Them
The private key used to generate the cipher key must be sufficiently strong for the anticipated lifetime of the private key and corresponding certificate. The current best practice is to select a key size of at least 2048. Keys of length 1024 will be obsolete beginning in 2010. Additional information on key lifetimes and comparable key strengths can be found in NIST SP 800-57. In addition, the private key must be stored in a location that is protected from unauthorized access.
Rule - Use a Certificate That Supports Required Domain Names
A user should never be presented with a certificate error, including prompts to reconcile domain or hostname mismatches, or expired certificates. If the application is available at both https://www.example.com and https://example.com then an appropriate certificate, or certificates, must be presented to accommodate the situation. The presence of certificate errors desensitizes users to TLS error messages and increases the possibility an attacker could launch a convincing phishing or man-in-the-middle attack.
For example, consider a web application accessible at https://abc.example.com and https://xyz.example.com. One certificate should be acquired for the host or server abc.example.com; and a second certificate for host or server xyz.example.com. In both cases, the hostname would be present in the Subject's Common Name (CN).
Alternatively, the Subject Alternate Names (SANs) can be used to provide a specific listing of multiple names where the certificate is valid. In the example above, the certificate could list the Subject's CN as example.com, and list two SANs: abc.example.com and xyz.example.com. These certificates are sometimes referred to as "multiple domain certificates".
You should refrain from using wildcard certificates. Though they are expedient at circumventing annoying user prompts, they also violate the principal of least privilege and asks the user to trust all machines, including developer's machines, the secretary's machine in the lobby and the sign-in kiosk. Obtaining access to the private key is left as an exercise for the attacker, but its made much easier when stored on the file system unprotected. Finally, statistics gather by Qualys for their Internet SSL Survey 2010 indicate wildcard certificates have a 4.4% share, so the practice is not standard for public facing hosts.
Rule - Always Provide All Needed Certificates
Clients attempt to solve the problem of identifying a server or host using PKI and X509 certificate. When a user receives a server or host's certificate, the certificate must be validated back to a trusted root certification authority. This is known as path validation.
There can be one or more intermediate certificates in between the end-entity (server or host) certificate and root certificate. In addition to validating both endpoints, the user will also have to validate all intermediate certificates. Validating all intermediate certificates can be tricky because the user may not have them locally. This is a well-known PKI issue called the "Which Directory?" problem.
To avoid the "Which Directory?" problem, a server should provide the user with all required certificates used in a path validation.
Client (Browser) Configuration
The validation procedures to ensure that a certificate is valid are complex and difficult to correctly perform. In a typical web application model, these checks will be performed by the client's web browser in accordance with local browser settings and are out of the control of the application. However, these items do need to be addressed in the following scenarios:
- The application server establishes connections to other applications over TLS for purposes such as web services or any exchange of data
- A thick client application is connecting to a server via TLS
In these situations extensive certificate validation checks must occur in order to establish the validity of the certificate. Consult the following resources to assist in the design and testing of this functionality. The NIST PKI testing site includes a full test suite of certificates and expected outcomes of the test cases.
As specified in the above guidance, if the certificate can not be validated for any reason then the connection between the client and server must be dropped. Any data exchanged over a connection where the certificate has not properly been validated could be exposed to unauthorized access or modification.
Additional Controls
Extended Validation Certificates
Extended validation certificates (EV Certificates) proffer an enhanced investigation by the issuer into the requesting party due to the industry's race to the bottom. The purpose of EV certificates is to provide the user with greater assurance that the owner of the certificate is a verified legal entity for the site. Browsers with support for EV certificates distinguish an EV certificate in a variety of ways. Internet Explorer will color a portion of the URL in green, while Mozilla will add a green portion to the left of the URL indicating the company name.
High value websites should consider the use of EV certificates to enhance customer confidence in the certificate. It should also be noted that EV certificates do not provide any greater technical security for the TLS. The purpose of the EV certificate is to increase user confidence that the target site is indeed who it claims to be.
Client-Side Certificates
Client side certificates can be used with TLS to prove the identity of the client to the server. Referred to as "two-way TLS", this configuration requires the client to provide their certificate to the server, in addition to the server providing their's to the client. If client certificates are used, ensure that the same validation of the client certificate is performed by the server, as indicated for the validation of server certificates above. In addition, the server should be configured to drop the TLS connection if the client certificate cannot be verified or is not provided.
The use of client side certificates is relatively rare currently due to the complexities of certificate generation, safe distribution, client side configuration, certificate revocation and reissuance, and the fact that clients can only authenticate on machines where their client side certificate is installed. Such certificates are typically used for very high value connections that have small user populations.
Certificate and Public Key Pinning
Hybrid and native applications can take advantage of certificate and public key pinning. Pinning associates a host (for example, server) with an identity (for example, certificate or public key), and allows an application to leverage knowledge of the pre-existing relationship. At runtime, the application would inspect the certificate or public key received after connecting to the server. If the certificate or public key is expected, then the application would proceed as normal. If unexpected, the application would stop using the channel and close the connection since an adversary could control the channel or server.
Pinning still requires customary X509 checks, such as revocation, since CRLs and OCSP provides real time status information. Otherwise, an application could possibly (1) accept a known bad certificate; or (2) require an out-of-band update, which could result in a lengthy App Store approval.
Providing Transport Layer Protection for Back End and Other Connections
Although not the focus of this cheat sheet, it should be stressed that transport layer protection is necessary for back-end connections and any other connection where sensitive data is exchanged or where user identity is established. Failure to implement an effective and robust transport layer security will expose sensitive data and undermine the effectiveness of any authentication or access control mechanism.
Secure Internal Network Fallacy
The internal network of a corporation is not immune to attacks. Many recent high profile intrusions, where thousands of sensitive customer records were compromised, have been perpetrated by attackers that have gained internal network access and then used sniffers to capture unencrypted data as it traversed the internal network.
Related Articles
- OWASP – Testing for SSL-TLS, and OWASP Guide to Cryptography
- OWASP – Application Security Verification Standard (ASVS) – Communication Security Verification Requirements (V10)
- OWASP – ASVS Article on Why you need to use a FIPS 140-2 validated cryptomodule
- SSL Labs http://www.ssllabs.com/projects/rating-guide/index.html SSL Server Rating Guide]
- yaSSL – Differences between SSL and TLS Protocol Versions
- NIST – SP 800-52 Guidelines for the selection and use of transport layer security (TLS) Implementations
- NIST – FIPS 140-2 Security Requirements for Cryptographic Modules
- NIST – Implementation Guidance for FIPS PUB 140-2 and the Cryptographic Module Validation Program
- NIST – SP 800-57 Recommendation for Key Management, Revision 2
- NIST – SP 800-95 Guide to Secure Web Services
- IETF – RFC 5280 Internet X.509 Public Key Infrastructure Certificate and Certificate Revocation List (CRL) Profile
- IETF – RFC 2246 The Transport Layer Security (TLS) Protocol Version 1.0 (JAN 1999)
- IETF – RFC 4346 The Transport Layer Security (TLS) Protocol Version 1.1 (APR 2006)
- IETF – RFC 5246 The Transport Layer Security (TLS) Protocol Version 1.2 (AUG 2008)
Authors and Primary Editors
Michael Coates - michael.coates[at]owasp.org
Dave Wichers - dave.wichers[at]aspectsecurity.com
Michael Boberski - boberski_michael[at]bah.com
Tyler Reguly -treguly[at]sslfail.com
Other Cheatsheets
OWASP Cheat Sheets Project Homepage


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Sher Alam Miskeen Ustad Overview
Filmography at a glanceSee Sher Alam Miskeen Ustad's Full Filmography
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lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light
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Sarah, I'm delighted to welcome you to my discussion group "Ascension Now For You". Every week you will find there new and uplifting discussions and meditation videos... so just drop by and make yourself at home there with this link: Ascension Now For You.
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Blessings of Love & Light,
Sarah, I'm delighted to welcome you to Lightgrid.
Blessings of Love & Light,
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Daihatsu Copen Service
Servicing your Daihatsu Copen regularly at Kwik Fit can help to keep your vehicle in the best possible condition while increasing its resell value. At Kwik Fit we provide a range of cost effective service packages for all vehicle models within the Daihatsu Copen range.
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Our Full Service is ideal as an annual maintenance programme for your car. We recommend your car receives a Full Service every 12,000 miles or 12 months – whichever is sooner. A Full Service each year will reduce the risk of breakdown and can help maintain the value of the vehicle. Our Full Service includes all items included in the Interim Service package plus a thorough inspection of your engine and other components including replacement air filter and power steering fluid topped up (where required).
Combine your Daihatsu Copen Service with an MOT and save
Your Daihatsu Copen must receive an MOT test every 12 months to ensure it is safe and roadworthy. Book a Combined MOT and Service and receive an additional saving over the standard price of each product.
Service Pricing
|Engine Size
|Over 3000cc
|from £39.00
|from £39.00
|from £39.00
|from £39.00
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|from £195.00
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The actual price of your service will be calculated based on the recommended oil for your vehicle. The price will be higher for vehicles requiring synthetic or specialist oils.
Daihatsu Manufacturer Service
If you are keen to follow Daihatsu's recommended service schedule, Kwik Fit offers a genuine and equivalent alternative to dealership servicing. Using official Daihatsu Copen service schedules, we can provide a service specific to your car's make, model, age and mileage – as recommended by Daihatsu. Your service will be carried out by specially qualified Kwik Fit service technicians using quality parts that are of 'original equipment' standard. Best of all, a manufacturer service from Kwik Fit will uphold your vehicle warranty.
Is my warranty really protected?
Yes, provided your vehicle is still within its warranty period, a Kwik Fit stamp in your log book won't invalidate your warranty agreement. In 2002, European Parliament passed a law on Block Exemption deeming the practice of manufacturers forcing car owners to go to dealerships for servicing in order to uphold warranty as too restrictive. As a result, all manufacturers must make available to us their service schedules and on board computer information which means a manufacturer service from Kwik Fit won't invalidate your warranty.
What is the difference between Daihatsu Copen manufacturer servicing and standard servicing?
Daihatsu Copen Servicing
from Kwik Fit
Fixed Price
Kwik Fit Schedule
|What determines the type of schedule?
|As advised by Daihatsu based on current mileage
|Choose between Interim or Full Service
|Only qualified service technicians work on your car
|Using the latest Bosch diagnostic equipment on your car (where compatible).
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|According to the Daihatsu Copen schedule for your vehicle.
|Covers the majority of checks included in most manufacturer service schedules.
|Range of engine oils that match or exceed the quality of the Daihatsu's original oil.
|Does it uphold my Daihatsu Copen warranty?
|It should but not proven in law
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|Available to book online
|No – see pricing information below
How much is a Daihatsu Copen Manufacturer Service?
We need to give you a quote that is specific to your car as the Manufacturer Service Schedule will vary depending on your car's age, model and mileage. Our quote will show the manufacturer's recommended time to complete the service plus parts, oil, any disposal charges and VAT.
Get a quote today – contact your nearest Kwik Fit centre
Please note: We are able to service the majority of vehicles at all of our service centres nationwide but some vehicle exclusions may apply. If your vehicle has a Digital Service Record (DSR) we will not be able to update or reset this.


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Articles and News tagged with "ice climbing"
Ice Climbing World Cup 2011 - 2011-01-05 by admin new updated popularA new era is beginning in ice climbing: On January 8 and 9, the UIAA Ice Climbing World Cup season will get underway, with Lead and Speed competitions in Cheongsong, Koreathe first time the circuit makes a stop in Asia.
Votes: 0 | Comments: 0 | Views: 5773
First Stage of The Ice Climbing World Cup 2011 - 2011-01-17 by admin new updated popularNo one knows that winters in Seoul, in South Korea, are extremely cold! Over 10 million people live in the capital and the temperatures hover around -10C!
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Get a free quote from Esher surveyors on:
0800 880 6264 or
01306 240 241
01306 240 241
Email your property survey requirement:
or go to the Esher Surveyors contact form
Get a free quote from Esher surveyors on:
Email your property survey requirement:
or go to the Esher Surveyors contact form
Our RICS Chartered Esher Surveyors provide house surveys for most types of properties. A survey from Esher Surveyors can help you decide whether to buy a new property or assess any problems in an older property you are purchasing. Also serving the whole of Surrey, we are here to help you.
We carry out building surveys to suit every property and budget. With our Chartered Surveyors' extensive knowledge of Esher and Surrey, we provide comprehensive, quality advice you can trust. Our emphasis is on guiding you through your property purchase or work, by getting to know the building and helping you on a personal basis.
Our RICS Chartered Surveyors carry out most of the building and property surveying services you will need. The Chartered Surveyors within the Property Surveying network inspect both commercial and residential buildings. Whatever the type of property or advice required, call us for a quote or contact us via the form on this page.
Esher Surveyors are independent Chartered Surveyors covering Esher and the surrounding area. We provide expert, tailored advice on all types of property and buildings, including residential and commercial properties.
When purchasing your new home, the right survey by a qualified Chartered Surveyor can help you make an informed final decision on a property. If your Chartered Surveyor identifies any significant defects in the property being inspected, your professional survey report may help you renegotiate the purchase price.
Therefore, investing in a survey carried out by a qualified Chartered Surveyor is a wise decision that could potentially save you a considerable amount of money in the long run.
Party Wall surveys and awards for residential and commercial properties, as well as schedules of condition and dilapidations, can be carried out to assist you.
Under the Party Wall etc. Act 1996, every 'adjoining owner' is subject to the provisions of the Act when one person carries out work on their home. In a typical domestic property scenario this is usually limited to one or two parties. Larger commercial developments can encompass many freehold buildings and tenanted properties. The notices and recording of condition should always follow the protocol of the Party Wall Acts. Esher surveyors often act for the party carrying out the building works, as joint surveyors acting to make sure matters are appropriately dealt with as well as for the neighbouring property owners to protect their interests.
If you're interested in a building or property service in Esher that is not listed above, please contact us for advice as it is likely we can still help, or can help you find you a property professional who can help you.
As a team of Chartered Surveyors, we specialise in assisting clients with residential surveys and commercial property concerns. If you have any property requirements or wish to learn more about our services, please don't hesitate to contact our team.
Opening Hours: Our enquiry desk is open from 09.00 to 17.00 Monday to Friday. We are closed Saturday, Sunday and Bank Holidays but you can send an enquiry or email anytime.
Telephone: 01306 240 241
Freephone: 0800 880 6264
Read our latest monthly property newsletter
including free surveying advice from our chartered building surveyors, home survey and property valuation consultants.
Esher Surveyors is a marketing name of propertysurveying.co.uk


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WASHINGTON – For the first time in history the U.S. credit rating was downgraded – and the White House celebrated in style!
Standard & Poor's announced Friday night that it has downgraded the sterling U.S. credit rating for the first time in the nation's history. The Obama Administration not only shrugged off the announcement, and held another barbecue party before the President headed to Camp David for more parties this weekend.
"We're still AA+," said Jay Carney, the White House Press Secretary. "An A+ is an A+, we're still at the top of the class. If we were downgraded to a B or B+ we would be concerned, but we're still A rated!"
Obama's had it's second Hip-Hop BBQ in two days. The President had Earth, Wind and Fire over to the White House along with Jay-Z, Beyonce and Oprah. They all danced in a conga line around Tim Geithner, the Treasury Secretary, who seem unfazed by the downgrade.
"It's a tiny downgrade, we'll be upgraded soon. It's no big deal. Have another mojito," said Geithner to WWN's Frank Lake.
S&P decided to lower the AAA rating, held by the United States for 70 years, to AA+ after a bipartisan debt deal signed into law this week failed to assuage concerns about the nation's growing spending.
Analysts have said a downgrade could increase the cost of borrowingfor the U.S. government and lead to tens of billions of dollars in more interest costs per year. That could translate into higher borrowing for consumers and businesses, too.
Nancy Pelosi and Harry Reid were at the White House "dancing barefoot in the Rose Garden."
"The downgrade does not affect the White House," said one White House insider, "we all just got 20% pay raises!"
Tom Hanks danced on a piano rug with Susan Sarandon.
Also present: Chicago pals, law-school friends, donors — and lots of kids of friends, who stole the show by doing dance routines to the hip-hop songs, in the center of the East Room.'
"This is the best downgrade party I've ever been to!" said one young White House insider. "This is awesome!"


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Lunette Menstrual Cup - Orange
Zing! The cup that's bright, bold and confident just like you. Feel the positive vibes and add a splash of color to your life (while Lunette keeps the rest dry).
Different personalities, the same high quality cup.
All Lunette menstrual cups give you a comfortable, safe, odorless and eco-friendly period for up to 12 hours a day.
Easy to keep clean and lasting for several years, this product basically pays for itself after just 3 months!
Made with soft, medical grade silicon which is BPA and chemical free. It's produced with the highest standards, testing and love.
Each Lunette menstrual cup comes with a matching pouch (so you can keep it with you for whenever you need) and a handy guide.
As if knowing your bra size wasn't enough, now you have to know your vagina size?
Don't panic, that's why we're here. Although you'd be well off with either menstrual cup size, we want to make sure you're comfortable with your choice.
That's why we offer two sizes (because not all vaginas are the same).
The Lunette Cup Model 1
Light to normal flow
All Lunette menstrual cups are soft and pliable, however, Lunette Cup Model 1 is made of softer silicone than Lunette Cup Model 2.
- The diameter is 41 mm (1.6 inches) by 47 mm (1.9 inches).
- The stem measures 25 mm (1 inch).
- The volume of the cup is 25 ml (0.85 fl oz).
- Measuring lines: 5ml (0.17 oz) and 13.5ml (0.46 oz).
The Lunette Cup Model 2
Normal to heavy flow
All Lunette menstrual cups are soft and pliable, however, Lunette Cup Model 2 is made of firmer silicone than Lunette Cup Model 1.
- The diameter is 46 mm (1.8 inches) by 52 mm (2 inches).
- The stem measures 20 mm (0.8 inches).
- The volume of the cup is 30 ml (1.0 fl oz).
- Measuring lines: 7.5ml (0.25 oz) and 15ml (0.5 oz)
Menstrual Cup Sizes - The Cup Size Guide For Your Body and Flow
Lunette is emptied about 2-4 times a day, and can be used overnight for up to 12 hours.
You will quickly learn your own rhythm by viewing how much fluid your cup has gathered. The measuring lines outside of the cup help to monitor your flow.
Lighter flow? Model 1 might be for you. Heavier flow? Give model 2 a go!
For teens and young users, the smaller model 1 makes for easier ins and outs.
For our Mums out there, you can use both sizes. Pregnancy changes a few things down there, so firstly take into account your new cervix position (if it's low use a model 1), and secondly your new flow volume post-birth.
If you have a low-sitting cervix, try the shorter model 1 for a better fit.
If you're a fitness goddess with strong vaginal muscles, consider using Model 1.
Sensitive bladder? The softer model 1 might be a match made in heaven for you.
How do I know if my flow is heavy or light?
The dividing line between normal and heavy flow is 80 ml during your periods.
Lunette model 1:
Spotting: A drop or two of blood, not even requiring a sanitary pad though you may prefer to use one.
Very light bleeding: Needing to change a low-absorbency tampon or pad one or two times per day, though you may prefer to change them more frequently.
Light bleeding: Needing to change a low or regular absorbency tampon or pad two or three times per day, though you may prefer to change more frequently.
Lunette model 2:
Moderate bleeding: Changing normal absorbency pad or tampon every three to four hours.
Heavy bleeding: Needing to change a high-absorbency tampon or pad every three to four hours, though you may prefer to change more frequently.
Very heavy bleeding or Gushing: Protection hardly works at all. You would need to change the highest absorbency tampon or pad every hour or two.
How does the menstrual cup differ from the tampon?
Both are internal menstrual protection. A menstrual cup collects the blood and the tampon absorbs it. A tampon can be used only once whereas a menstrual cup can be used for many years.
The absorbing capacity of a tampon is given in grammes and the capacity of the menstrual cup in millilitres. One ml of menstrual blood is comparable with a gramme, so the capacity of tampons and menstrual cups are comparable. The capacity of the Lunette menstrual cup is 25 ml (model 1) and 30 ml (model 2). The absorbing capacity of a tampon is 6-18 g.
At home, at work, on the go! Lunette menstrual cups are designed to be simple and fuss-free period cups. Simply fold and insert. Done!
Use the guide below to learn how to insert a menstrual cup and you'll be a period ninja in no time.
1. Wash hands
Check that the air holes at the top of your cup are open. Wash your hands.
Wash your Lunette menstrual cup with Feelbetter Cup Cleanser and rinse it carefully.
2. Fold + Hold
Get comfy: you can insert the cup while sitting, standing or squatting. Spreading your legs will help with a successful and comfortable insertion. Relax.
Fold the cup in on itself to make flat, then in half to form a C shape.
3. Insert
Keep it rolled up and guide it rim first into the vagina. To check that the cup has fully opened, slide a clean finger up to the cup bottom and feel it - it should be round. Lunette can be used any time in your menstrual cycle, from heavy to light flow days.
4. Wear + learn
Lunette is emptied about 2–4 times a day, can be used for up to 12 hours, also overnight. The measuring lines on the cup help monitor your flow and easily learn your rhythm.
5. Remove + empty
Wash your hands and relax your muscles. Grasp the bottom of the cup. To break seal, squeeze the bottom of the cup.
Be sure not to pull it out by holding the stem alone. Tip contents into the toilet. Rinse & Reuse.
6. Clean + sanitize
Lunette should be cleaned before and after your cycle, and after emptying. To avoid odor and discoloration, rinse first in cold water, and then wash with hot water and Lunette Feelbetter Cup Cleanser designed for silicone cups.
How does the menstrual cup work?
The Lunette menstrual cup fits nice and snug, held in position by the seal formed by the walls of the vagina and the vaginal muscles. Your interior is superior and does all the work — you'll barely feel a thing!
The cup is placed entirely inside the lower part of the vagina, just behind the pubic bone below the cervix.
Vaginas are tilted backwards, so guiding the cup towards the small of your back, moving it up and down will help you find the correct and comfortable position.
Rotate the cup to check that it has fully opened and doesn't leak. Your cervix may move during menstruation, so inserting the cup requires practice and knowledge of your own anatomy.
Tips for first time menstrual cup insertion
Relax and take your time: Choose alone time when you can focus without distractions or interruptions. Perhaps after a warm bath when you are relaxed. If you are too nervous, the vaginal muscles will tighten, making it uncomfortable, if not impossible, for successful insertion.
Get Acquainted with yourself: It is always a good idea to know your own body. Take some time to locate the vaginal opening and even insert a finger to locate your cervix. It feels exactly like the tip of your nose. Knowing where your cervix is will help you to position the cup properly and not insert it too high.
Practice during your period: The vagina is more flexible and the blood works as a lubricant. OR . . .
Take a "dry run" before your period: You might be more comfortable practicing before your period if you feel squeamish about touching blood. In this case, use water as a lubricant.
Try different folds that accentuate the insertion poin: Most use the typical C-fold. However, there are many ways to fold a Lunette. Check out the most common different folds that you can use with your period cup.
Proper insertion direction: Be aware that the direction of insertion needs to be aimed towards the small of your back -- not straight up.
Be patient: Know that it may take several times before you are successful. If you begin without the expectation of perfect insertion, you are more likely to be relaxed and pleasantly surprised when success happens.
Assess the stem: Once inserted, you will need to decide whether or not to keep the stem. If it protrudes, it will be uncomfortable. In this case, you likely won't need the stem and can trim it off. However, if not, you may need it to assist with removal.
Tips for first time menstrual cup removal
Again - RELAX: Just as with insertion. Take your time!
Do NOT pull on the stem: The stem is used to gain access the bottom of the cup. If you pull on the stem, it will hurt! It will also create a mess since the cup won't be supported or controlled when it exits.
Squeeze bottom to release suction: This is the key - the bottom of the cup has ridges for gripping. Grip the bottom and tweak the cup to the side. The idea is to pull an edge away from the vaginal wall to release suction. You will hear it when this happens.
Rock gently: Once suction releases, gently rock the cup from side to side as you pull it out. This technique might not be necessary, but helps with removal if the cup is feeling stubborn to come out.


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Wiper blades are the key part to ensuring that you can see safely during rain, snow, and sleet. Since, wiper blades are not used every day and are exposed to various weather conditions there is not a precise mileage or time interval in when to replace them. Ask yourself "How were my wiper blades working when it last rained". If you were not happy with your answer, allow your local Take 5 Oil Change located on 27 Lindsay St S, the opportunity to inspect and replace any needed wipers.
Most newer vehicles are equipped with a beam (high performance) blade due to the many advancements in wiper blades. These blades provide a significant advantage to traditional blades to provide the ultimate vision possible. They also give a better cleaning experience by utilizing infinite pressure points, less wind lift, and a lower visible profile. The concealed parts also safeguard the blade from damages of snow and rain. Plus these blades can be retrofitted for older vehicles giving everyone the safety they deserve.
Allow the employee at your local Take 5 Oil Change the opportunity to inspect your wiper blades during your next visit. They are the key part to ensuring that you can see safely during rain, snow and sleet.
27 Lindsay St S,
Lindsay, ON K9V 2L9
Location Hours: open now
Mon-Fri: 8:00 AM - 7:00 PM
Sat: 8:00 AM - 4:00 PM
Sun: 10:00 AM - 4:00 PM
No coupons available.
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This Is the Manicure You Should Get, Based on Your Astrological Sign
Detox Diaries: My "Crazy, Sexy Diet"
Can a chai-obsessed, meat-loving writer become a green juice-drinking vegan for 21 days in order to detox her body? Find out
Older comments
I think I could do this, but the green juices? I just don't think they would go down!
by GigiSD Saturday, April 27, 2013 at 01:40PM Report as inappropriate
Loving this author! I did a 21-day detox along with mom in 2009. There were pills, juicing, and things to avoid. I had conferences scheduled during the beginning so I wasn't able to be as strict then. I stuck to veggies or the healthiest options available. My mom was busy in the middle when I was more at home! I've done smaller versions and weaned myself off meds since then. :-)
by asiagirl4ever Monday, January 28, 2013 at 07:04PM Report as inappropriate
Love It!
by CynthiaLrm Tuesday, January 15, 2013 at 03:12PM Report as inappropriate
by EricaC123 Tuesday, January 1, 2013 at 06:36AM Report as inappropriate
This sounds like a great detox diet. I usually eat pretty healthy, but I'm a carnivore. I don't want to give up meat, but I may try this!
by WiccanLady Tuesday, November 27, 2012 at 04:34PM Report as inappropriate
Love this!
by schien Wednesday, September 12, 2012 at 06:53PM Report as inappropriate
Would love to find a detox buddy. I make my green drink night before and make enough for 2 or 3 days. Have lost 5 pounds and I do not need to lose weight but I feel great and my clothes feel great. I am heading for 80% raw as I type this. Lots of fresh veggies and fruits and greens.
by Ydabney Monday, August 13, 2012 at 11:58AM Report as inappropriate
Interesting...I want to see "Hundry for Change". Thanks, nellyallen!
by alictasia Sunday, June 3, 2012 at 03:00PM Report as inappropriate
I never considered the power of a detox buddy, good call!
by sportimonki13 Monday, May 28, 2012 at 11:49PM Report as inappropriate
My daughter and I eat healthy and this diet is not scary but a note of good things to come for me---like the loss of 40+ lbs thast I've wanted off for years!
by shilohpines Wednesday, April 25, 2012 at 06:09PM Report as inappropriate