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Prior to getting the Pavelizer II, my wife would assist me in doing the Jandas. I thought I had them down until last night. I put a 25 lb plate on the Pavelizer, hooked my calves over the rollers and lay back. Tighten the glutes, drive the heels into the floor & rollup. Hello, this is it?? …Read More
Ab Pavelizer II, Easily Assembled Model
Quick Start Instructions (PDF)
Olympic plates and bars are not 'standard'
Praise For The Ab Pavelizer
How sure are we that Ab Pavelizer II will work for you? Simply fill out the form below and put Ab Pavelizer II to work for you right now.
If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR.
That's how sure we are!
Obviously, we would go out of business if Ab Pavelizer II didn't work, the way we said, right?
With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Ab Pavelizer II. Go ahead and try it today.
See Pavel's companion resources, HardStyle Abs & HardStyle Abs DVD
The Ab Pavelizer™ II's new sleek-'n-light design guarantees a perfect sit-up by forcing you to do it right. Now, escape or half-measures are impossible. Sit down at the Ab Pavelizer™ II and a divine slab of abs will be served up whether you like it or not. You'll startle yourself in your own mirror!
The secret to the Ab Pavelizer™ II is in the extra-active resistance it provides you. The ultimate in ab workout equipment, this cunning device literally pushes up against your calves (you'd almost swear it was a human partner) and forces you to recruit your glutes and hamstrings.
Two wonderful and amazing things happen.
First, it is virtually impossible to do the Janda situp wrong unless you start with a jerk. Second, the exercise becomes MUCH harder than on the Ab Pavelizer™ Classic. And "Much Harder" is Russian for "Quicker Results."
It is astonishingly hard to sit up all the way when the new Ab Pavelizer™ II is loaded with enough weight, 25-35 pounds for most comrades.
Finally, sit up equipment that brings out the beast in you—and then some.
A Great Added Bonus: Are you living in an already over-cluttered space? Want to conveniently hide the secret of your abs-success from envious neighbors? The new Ab Pavelizer™ II easily and quickly folds away in a closet or under your bed. Once prying eyes have left, you can put it up again in seconds for another handshake with heaven—or hell, depending on your perspective.
—Clarence Bass, author of Ripped 1, 2 & 3 talks about the new Pavelizer II
Q: Based on your "hardest situp" article [#47], I purchased an Ab Pavelizer last December. I have definitely benefited from this device and share your feeling that, done properly, Janda situps are very difficult. I recently noticed that Pavel (Dragon Door) has a new Ab Pavelizer 2.
I asked Dragon Door how it differs from the originally units. Here's part of what they told me: "Because of the way it is used, you know exactly when you are cheating (if your feet raise off the floor or the units slides toward you). Plus, by adding weight to the unit, you can increase the difficulty of the situps."
I'd be interested in your reaction to the new Pavelizer.
A: I was curious as well and ordered a Pavelizer 2 to see for myself. (I offered to pay for it, but Dragon Door insisted on giving me a free review unit.). The new unit is different, for the reasons stated and others. I like it. The principle is the same, but the new unit is more user-friendly and probably has wider appeal. It's easier to use, and definitely more foolproof. My wife, Carol, showed little interest in the original models, but she likes the new one.
The design is different. The old units are stable; the resistance pad doesn't move. The new version rocks back and forth; the pressure exerted on the back of the legs depends on how much weight is on the opposite end. The more weight you put on the unit, the more you have to use your leg biceps and glutes to hold it down.
Actually, it's quite ingenious. The Evil Russian is devilishly clever.
As Dragon Door told you, the new unit won't let you cheat. If you jerk or try to anchor your feet, bringing the hip flexors into play, your feet come up or the unit slides toward you. It's a delicate balancing act. You hold the pads down using your leg biceps and glutes -- which takes the hip flexors out of play -- using just enough resistance to keep your feet on the floor, without pulling the unit toward you. The result is what I would call an enhanced crunch. You literally can not sit up all the way.
As Pavel says in the instruction guide which comes with the unit, "Sitting up all the way becomes a mechanical impossibility unless you start with a jerk (a no-no!)." When they say the new unit is harder than the Pavelizer Classic, that's probably what they mean.
You can do a full situp on the old model, but it's literally impossible on the new unit. The new unit recruits the glutes and hamstrings big time, taking the hip flexors completely out of the movement, which isolates the abs.
Placing your hands behind your neck makes it a little harder. Don't pull on your head; you'll get a headache or a sore neck.
I now alternate the old and new Ab Pavelizer from workout to workout, and rarely do the regular crunch.
Prior to getting the Pavelizer II, my wife would assist me in doing the Jandas. I thought I had them down until last night. I put a 25 lb plate on the Pavelizer, hooked my calves over the rollers and lay back. Tighten the glutes, drive the heels into the floor & rollup. Hello, this is it?? I got by shoulder blades off the floor. More effort got me up to the small of my back on the floor and that was it. Back down, relax & repeat. 3 sets of 5 was all I had. Today my abs are sore from the sternum to the pelvic area, as promised. Thanks. I'm looking forward to the pain, sort of.
I am very happy with this purchase. The sit ups (ok, crunches) are very intense and very humbling. However, the carry over effect is tremendous. I feel more stable than ever before in my heavy squats and deadlifts. You won't be disappointed
This is a good machine-though it does more than I ask for.Wimps beware! You might overtrain. If you are already working every muscle in a gym, this thing doesnt make your recovery time any quicker.No,I want to isolate the abs, and the abs only.The advantage of using your hands is that your hands and forearms are very dense anyway -that is why I strongly prefer the first one.But if you're not getting maximum overload in the gym, and your priority is strong abs, then working a few extra muscles is just a plus!Guiding the movement with the hands suits me better. It's how I enjoy it.Also, looking at this machine without having tried it,I really do think it does the trick for isolating the abs.-Really!I think all women should use this machine. Especially after a pregnancy to get their tone back.
The AB Pavelizer is hands down "THE" best AB training device I have ever used! Simple put, this thing is evil! I noticed almost immediate results and a burn in my AB's that I never thought possible! I have better six pack AB's at 28yrs. old than I did when I was 19! If you want to melt your mid-section and destroy those love handles, the AB Pavelizer is the one tool that get it done in a hurry!
The fist time I used this product, I was disappointed. Having never done jandas before, I followed the instructions and loaded a 25lb plate on and went for it. Nothing. I hardly budged. After much practice I have mastered the janda using a 10 lb plate and am looking foward to upping the weight soon. The pavilizer provides a great recuperative training of the abdominal region in addition to teaching the principle of full-body tention the hardway.In short:If you are an experienced strength trainer and are familiar with Pavel's products, order right away and get to it.On the other hand, if you are a strength training beginner, order right away (rush delivery if possible) and be prepared to invest a good deal of effort into learning technique in order to recieve max benifits from this machine. Stick with it! PS There are some great people on the forums that provide plenty of tips and support, don't leave this resource untapped!
My Chiropractic told me that I should buy this and stop doing situps. I have been using the Ab Pavelizer II for 2 weeks (ever other day) and my back pain is gone. I also starting doing the back stretching exerices that were including in the packaging at the same time. According to my Chiropractic its both of them that are helping me. So I will stay with it.
I work my abs a lot and they are probably stronger than the average guy but I found out just how pathetic they were when my Pavelizer arrived. This is an amazingly effective piece of equipment. By taking the hip flexors out of play and isolating the abs, they have to work like never before. Combined with the power breathing, my abs are getting stronger by the day.
I was skeptical about getting this device but received it about 1 month ago and though I haven't stayed on the routine I promised myself I would this device is well worth the money invested as long as you learn how to properly use it. For me it was about 2 weeks until I finally got the whole feet flat and squeezing the glutes but man you feel it like nothing else. Great job Pavel and Dragondoor. Thanks again for a phenomenal product.
Although the instruction manual that was to be included was not in box, no instuctions as to plate to be used, I have started to useinstrument and feel it is an excellent product. I have requested the instruction manual and have not received that either. It appears the products are good but the final support is weak.
At first this thing didn't make sense, but after I played around with it for a while and started using the power breathing...WOW! It really is the best thing to do for your abs. I've been doing kettlebells for a while and am in pretty good shape, but this is really starting to make my abs visible.Plus, it helps me do the other kettlebell exercises better--I have a stronger core and can tighten my stomach and lower body better. This translates into greater strength. This product isn't cheap, but when you consider it (a) gives you stronger, more visible abs guaranteed (b) improves your overall kettlebell strength/proficiency (c) gives you better posture and probably saves you money in chiropractor visits and (d) lasts forever. Considering all this its well worth the price.
Read our Review Guidelines before posting your review.


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Children's Cancer Foundation › About Childhood Cancer › Diagnosis and Treatment Glossary › Immunotoxin
One of a new class of drugs undergoing clinical trials for the treatment of leukaemia. Immunotoxin can specifically target cancerous cells, with a highly toxic compound that inactivates the cells' ribosomes and thus inhibits protein synthesis. Because the toxin does not attack the whole cell only tiny amounts are required.

subset: commoncrawl


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LaMichael James, RB, 49ers
How has it taken this long for James to get on the field? Seriously, all we¿ve been hearing the entire season is how much the Niners want to limit Frank Gore¿s carries. They had to go through Kendall Hunter (out for the year) and Brandon Jacobs (suspended because he's an idiot) to get to him, and I think he¿s gonna stick around. San Fran's gonna wrap up a playoff spot sooner rather than later, and expect them to ride LMJ to the finish line. Last week: 8 carries, 30 yards, 1 reception, 15 yardsThis week: @Patriots
Copyright © 2018, Chicago Tribune


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33rd Annual
October 20-23, 2013
Embassy Suites Orlando - Lake Buena
Vista South
Kissimmee, Florida
Our Mailing List For Updates and Announcements
Option #1
Bok Tower Gardens (Lake Wales, Florida)
Bus loads at Hotel Conference Center Entrance
Bus Departs for Bok Tower Gardens
Arrive at Bok Tower
Guided Tour Pinewood Estate Home
Guided Tour Pinewood Estate Gardens
End of Guided Tour – Participants to hear last 15
minutes of Carillon Bells Concert
Participants on own to tour remaining gardens
Load Bus
Depart for Hotel
Arrive at Hotel
As the world has grown more complex and its
pace more hurried, there is one spot in the heart of Central
Florida where time stands still and a sense of peace and
tranquility prevail. Bok Tower Gardens has offered some of
Florida's most remarkable experiences to more than 23
million visitors since 1929. Through its historic landscape
gardens, unique Singing Tower and palatial 1930s winter
estate, Bok Tower Gardens offers unparalleled opportunities
for artistic, cultural, personal and spiritual enrichment.
Today, Bok Tower Gardens is a haven for birds, animals and
the human spirit. It blends the beauty of nature and the
intrigue of history with an outstanding collection of
musical, artistic and architectural masterpieces that enrich
the hearts, minds and souls of all who visit. The Gardens
features beautifully landscaped gardens, a bell tower with a
60 bell carillon and the charming seven and a half-acre
Pinewood Estate.
Bok Tower Gardens boasts one of the greatest works of famed
landscape architect Frederick Law Olmsted Jr. The historic
landscape garden was designed to be a contemplative and
informal woodland setting offering a series of romantic
recesses and tranquil resting spots, picturesque vistas and
breathtaking views of the Tower. Acres of ferns, palms, oaks
and pines fashion a lush backdrop for flowering foliage and
the spectacular seasonal color of azaleas, camellias and
magnolias showcasing an ever-changing work of art.
Singing Tower
Looking up at the 205-foot neo-Gothic and art deco
carillon tower is an experience like no
other. Designed by famed architect Milton B. Medary and
ornately crafted by noted stone sculptor Lee Lawrie, the
Tower houses one of the world's finest carillons. Concerts
from the 60-bell carillon fill the
Sanctuary daily.
The Gardens
the Tower is one of the greatest achievements of noted
landscape architect Frederick Law Olmstead Jr. The lush
garden is filled with many sensory delights. Tranquil
resting places, shady recesses, picturesque vistas, sweeping
lawns and meandering paths create a contemplative setting
for your personal renewal and enjoyment.
Option #2
Florida Landscape Tour
This tour will visit four landscapes designed
by Kristen and Stephen Pategas the owners of Hortus Oasis in
Winter Park, Florida. Stephen is an award winning landscape
architect. He and Kristen provide services in landscape
design and consultation, garden writing and photography as
well as horticultural education. They will welcome you to
their home and give you what they have learned from their
real world landscape experiences. This should truly be a
remarkable experience.
Participants should wear comfortable walking shoes and be
prepared to walk at least 1 mile throughout the length of
the tour. The tour will depart from the hotel and go to
Hortus Oasis where the tour really begins. You will visit
another garden nearby where the owners did a great job of
self-designing and installing their garden. The next stop is
a Victorian landscape at the second oldest home in Winter
Park. The fourth and final stop would be to Casa Feliz. This
historic home was moved to its current site and the
landscape was again designed by Stephen and Kristen.
This page is designed and maintained by the
UF/IFAS/OCI, Graphics Editor and Webmaster.
Office of Conferences & Institutes
Home Page


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It gives us great pleasure to invite you to a networking opportunity with the Professional Business Network. (PBN)
PBN are a group of local pro-active business owners who regularly meet to help each other grow their business by making qualified introductions and referrals.
The PBN was set up by experienced networkers who have created a unique concept which not only focuses on passing business but works on the concept of promoting local ideas and tips all within the support of a professional organisation.
Our meetings take place at the luxurious Laura Ashley Manor and our breakfast is the talk of the town, join us and find out why!


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supersandy on Family Tree Circles
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Journals and Posts
looking for D'agostino family in Italy
I am looking for any information on my acestors in Italy. I have no information on them, I would really love to know anything about them.
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Graduate Catalog
2013 – 2014
Office of Graduate Studies and Extended Education
McKelvie Hall, 102 W. Rosedale Avenue
West Chester University
West Chester, PA 19383
Phone: 610-436-2943
Fax: 610-436-2763
Revised May 2013
Withdrawal/Enrollment Change and Aid
Student Consumer Rights and Responsibilities
Federal Perkins Loan Program
Direct Loans
Direct Graduate PLUS Loan
Graduate Assistantships
Frederick Douglass Graduate Assistantships
Residence Hall Graduate Assistants
Institute for Women Graduate Grant
Federal Work Study
Scholarships and Awards
The purpose of financial aid at West Chester University is to provide financial assistance and counseling to students who can benefit from further education, but who cannot obtain it without such assistance. Financial assistance consists of gift aid in the form of scholarships or grants and self-help aid in the form of employment or loans. The main responsibility for meeting educational expenses rests with students. Financial aid is a supplement to family contributions and is to be used for educational expenses.
Eligibility for financial aid, with the exception of some assistantships and scholarships, is based on demonstrated financial need. Family income, assets, and family size influence the demonstrated financial need of the student.
All documents, correspondence, and conversations among the aid applicant, his or her family, and the Office of Financial Aid are confidential and entitled to the protection ordinarily arising from a counseling relationship.
In order to receive need-based financial aid, the student must
The submission of the information described above does not automatically entitle a student to receive financial aid. The Office of Financial Aid follows the regulations established by the federal government in awarding aid. Aid applicants are ranked according to unmet need (based on budget, federal and state grants, and expected family contribution), and available funds are offered to the neediest students first. Students must apply for financial aid each academic year.
Direct questions concerning financial aid to the Office of Financial Aid, 25 University Avenue, West Chester University, West Chester, PA 19383, 610-436-2627 or write to email@example.com. Office hours are Monday, Tuesday, Thursday, and Friday, 8 a.m. to 4:30 p.m.; and Wednesday, 9 a.m. to 4:30 p.m.
Students who officially withdraw or change their enrollment status may be entitled to a refund of certain fees, in accordance with University policy. (See section entitled "Fees and Expenses".) If the student has been awarded financial aid for the semester in which the withdrawal or enrollment change occurs, a portion of the refund will be returned to financial aid program funds. Financial aid refunds due to withdrawals or enrollment changes are processed in accordance with federal, state, and awarding agency guidelines and regulations. A student considering withdrawal or an enrollment status change should consult the Office of Financial Aid to determine the impact of that action on current and future financial aid.
You have the right to ask a school the following:
You have the responsibility to do the following:
The Federal Perkins Loan Program is a cooperative effort of the federal government and West Chester University which enables qualified students to secure educational loans under attractive conditions. Each borrower must do the following:
The combined total of undergraduate and graduate loans cannot exceed $60,000. Approval of loans depends on the student's financial need and the availability of loan funds. The Free Application for Federal Student Aid must be filed. For further information contact the director of financial aid.
Direct Loans are low-interest loans for students and parents to help pay for the cost of a student's education. The lender is the U.S. Department of Education rather than a bank or other financial institution.
To be eligible for a loan, a student must do the following:
The maximum loan per academic year for graduate students is $20,500 (unsubsidized) or the cost of the education. The total maximum indebtedness for all years of undergraduate and graduate study is $138,500 with no more than $65,500 subsidized.
Graduate students may borrow under the PLUS program up to their cost of attendance, minus other financial aid received. Each borrower must do the following:
A limited number of graduate assistantships are available to qualified, graduate students. Interested students should contact their graduate coordinator to determine the availability of assistantships. To be eligible to receive a graduate assistantship, the student must satisfy the following requirements:
Details regarding work expectations, tuition remission, and stipends for graduate assistantships may be found on the graduate studies website.
Maintaining graduate assistantships requires students to demonstrate both satisfactory performance in meeting assigned hours, dates, and responsibilities, as well as good academic standing.
Students awarded graduate assistantships who fail to maintain good academic standing (minimum GPA of 3.0) will have their assistantships revoked or will not have them renewed. This policy includes courses taken during summer sessions. Departments also may stipulate higher academic standards for maintaining assistantships.
These graduate assistantships are named after Frederick Douglass, a great nineteenth-century American abolitionist and writer and a frequent visitor to West Chester. Douglass gave his last public lecture at West Chester Normal School on February 1, 1895. Applicants with excellent academic credentials may apply for these assistantships. Efforts are made to appoint qualified candidates from historically underrepresented and underserved populations who have leadership experiences in their backgrounds or as part of their academic goals. This consideration is in keeping with the spirit of Douglass' life of public service and the University's mission to be a source of encouragement to the African American, Native American, Hispanic American, and Asian American communities. Students with Frederick Douglass graduate assistantships serve the Frederick Douglass Institute. These are full-time (20 hours per week) assistantships that provide a tuition waiver and $5,000 stipend for the academic year. The awards are made on an annual basis and are renewable for a second year. Students may use these assistantships to pursue a master's degree in one of the University's graduate programs. Interested individuals with excellent credentials should contact the Office of Graduate Studies and Extended Education or the website, www.wcupa.edu.
Opportunities to serve as residence hall graduate assistants are open to all full-time graduate students. Graduate assistants live in the University residence halls and assist the full-time, professional resident director in providing direction for the personal, social, and educational development of the resident students. Residence life graduate assistants are also supervisors for student workers and serve as University judicial hearing officers. These positions are full-time (25 hours a week) graduate assistantships that offer a stipend, tuition remission, and room and meal plan. Preference is given to students enrolled in the M.S. higher education counseling/student affairs program and to those with prior residence hall living experience. Applications may be made through the Office of Residence Life and Housing, Sykes Student Union, 610-436-3307.
The Institute for Women at West Chester University offers an annual grant of $750 to a woman graduate student who is accepted into a master's degree program at West Chester University. The award is based on high academic achievement; evidence of potential for contribution to the applicant's field of study; a record of leadership in school, community, church, or other setting; and evidence of service to others. Applications, including reference forms, are available from the Office of Graduate Studies and Extended Education. Completed materials must be submitted by March 15. Only students who have filed all required admission credentials and plan to enroll for a minimum of six graduate credits are eligible.
Graduate students may apply through the Office of Financial Aid for University or federal work study funds. The Free Application for Federal Student Aid also must be filed.
Applied Statistics Scholarship. This scholarship supports a graduate student in the applied statistics major who has shown exceptional academic achievement in his or her studies. Interested students should contact the director of the applied statistics program.
Michael Bannon Scholarship Fund. The fund supports a student in the M.S. in education degree program with at least 15 credit hours completed. Application is by invitation only. Students must be recommended by a department chairperson or Phi Delta Kappa member, and two additional WCU faculty members.
Communicative Disorders Graduate Scholarship. This award is given to a graduate student enrolled in SPP 501 (Foundations of Research) and is based on the quality of his or her research proposal. Interested students should contact the graduate coordinator in the Department of Communication Sciences and Disorders for more information.
Sharon H. Ennis Graduate Study Scholarship. This fund was established in memory of Dr. Sharon H. Ennis, associate vice president for information services at West Chester University in 1998. To be eligible, an applicant must be a female M.B.A. student with a concentration in technology and electronic commerce who strives to be versed in management, business, e-commerce, computer technology, the Internet, telecommunications, and related emerging technologies. In addition, an applicant must have a GPA of 3.0 or higher and have completed 12-15 credits at West Chester University. Consideration will be given to candidates with financial need. A committee comprised of M.B.A. faculty and chaired by the associate provost and dean of graduate studies will choose the recipient.
Sender Frejdowicz Scholarship. This scholarship supports a graduate student in the holocaust and genocide studies master's degree program who has demonstrated academic excellence. Interested students should contact the director of the holocaust and genocide studies program.
Cheryl Hamel Counseling Scholarship. This scholarship supports a full- or part-time graduate student pursing a master's degree in elementary or secondary school counseling with a GPA of at least 3.50. The application is available online; more information is available from the Department of Counselor Education.
Ian Hancock Graduate Scholarship in Holocaust and Genocide Studies. This award is given to a full-time graduate student enrolled in the holocaust and genocide studies master's degree program. An application and additional information are available from the director of the holocaust and genocide studies program.
Institute for Women Fund. This award supports a female graduate student enrolled in a master's degree program who has high academic achievement, contributes to a field of study, and has a record of community, church, or other leadership. Applications are available from the Office of Graduate Studies and Extended Education.
Charles Mayo Scholarship. A financial grant is awarded yearly to an upperclass or graduate student in political science in memory of Charles Mayo, former president of West Chester University. Funded by contributions, the award is administered by faculty of the Department of Political Science. The value of the scholarship is approximately $300.
Irene Shur Holocaust and Genocide Studies Scholarship. This scholarship supports a graduate student in the holocaust and genocide studies master's degree program who has demonstrated academic excellence. Interested students should contact the director of the holocaust and genocide studies program.
Mustalish Graduate Scholarship in Holistic Health. This scholarship supports a graduate student studying for the master of public health degree, integrative health track. Interested students should contact the College of Health Sciences for more information.
Dr. Charles S. Swope Scholarship Foundation. The Memorial Scholarship Trust Foundation was established by Charles E. Swope and Richard M. Swope in memory of Dr. and Mrs. Charles S. Swope. Dr. Swope served as president of West Chester University for a quarter of a century. Applicants must be enrolled full time and be graduates of West Chester University. Scholarships are $1,000 each. Applications must be filed on or before April 9. Selection is made during May, with scholarships commencing in September.
Shirley Walters Memorial Research Scholarship. This scholarship supports a graduate student majoring in secondary education who is involved in scholarly research and has a GPA of at least 3.25. Interested students should contact the Department of Professional and Secondary Education for more information.
WCU Alumni Association Graduate Scholarship. This scholarship supports a graduate student with demonstrated financial need, meritorious academic achievement, and involvement in campus activities. Applications and additional information are available from the Office of Alumni Relations.
Greater West Chester Chamber of Commerce M.B.A./James Hamilton Scholarship. Established by the West Chester Chamber of Commerce, this scholarship is awarded to an M.B.A. student who has resided in the greater West Chester area for at least the previous 12 months. Candidates should have completed a minimum of nine graduate credits with a 3.0 GPA or better. A committee comprised of M.B.A. faculty will choose the recipient.


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Town house for sale in Xativa
Property price:€196,950
Property features:
Ref: Z01044
- For sale
- Town house
- 3 bathrooms
- 4 bedrooms
- Air conditioning
- bright
- Fitted wardrobes
- Security door
- Storage
- Terrace
- White goods
Make enquiry
Tel: +34 962874598Contact us
Property description:
Town house for sale in Xativa, build size 200m2, plot size 70m2, 4 bedrooms, 3 bathrooms, Air-Conditioning, Garage, Terrace, Fitted wardrobes, Storeroom, Kitchen Indep., Security door, Appliances, Air-Conditioning, Piped Music, T. V..
Xativa is a large well communicated market town and also the capital of the La Costera region. Once a rival to Valencia to be the Capital of the region it has many historical sites and is a very pleasant place to live. Xativas warm and mild climate is ideal for citrus production so the immediate landscape around Xativa is countryside full of orange trees. Xativa has everything you could need for day to day living, large supermarkets, a lovely high-street, large commercial / shopping center, small specialist local shops, general hospital, an international school, good public and private Spanish schools, a wide range of good bars and restaurants, mainline train to Valencia and high speed rail connection to Madrid etc etc…
Summary: The property is in or just a short drive from Xativa and all amenities, short drive to international school, short drive to high speed rail connection, 35 min to blue flag beaches, approximately 45min drive from Valencia airport and an hour from Alicante airport.We may have other Town houses for sale in Xativa that don't appear on this website, why not contact us to tell us a bit more about what sort of property you are looking for, and we will do our best to help you find it.
Come and see us at our new office at Urbanization Monte Corona 2b, Ador. We are right at the entrance to the urbanization, just accross the road from the restaurant, and you can park right outside.


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WILLIAMSBURG, March 14, 1777.
THE NOTED FULL BLOODED HORSE OLD PARTNER, In high Perfection stands at my Plantation near Swan's Point, and will cover Mares at four Dollars the leap, and ten Dollars the Season. Good Pasturage gratis, but will not be answerable for any that may be missing. PARTNER is so well known, it is needless to mention his pedigree. JOHN C. COCKE.
Virginia Gazette (Dixon & Hunter) March 14, 1777
About this entry:
Partner and his children received much attention in the Gazette in the 1760's and 70's. He may have been Littlebury Hardyman's horse that won a race in Williamsburg in 1768. Partner was advertised for sale with a number of full blooded horses by Hardyman's executors in 1771 and described as "remarkable for his Speed and Bottom".
Sources: Culver, Va Gaz


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This super chunky kettle dyed yarn from Malabrigo has 90 yards and knits up quickly on a US 13-17. It's single plied and one of the softest yarns we've ever felt. Malabrigo has agreed to contribute a minimum of 5% of their gross profits from the sale of their Stitch Red product (873 Stitch Red) to the Foundation for the National Institutes of Health in support of The Heart Truth® and women's heart health education and research.
PLEASE NOTE: This yarn is dyed in dye lots of five skeins only. We are happy to visually match hanks for consistency should you need more than 5 skeins for a project, but we are unable to get more than 5 skeins per dye lot.
What about yarn that have the same look and feel? Find more yarn with a smooth / uniform texture, a low (drapey) twist, and is kettle dyed.


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ICBA Careers
Job Seekers, Welcome to Community Bank Career Center
Powered By
At U.S. Bank, we're passionate about helping customers and the communities where we live and work. The fifth-largest bank in the United States, we're one of the country's most respected, innovative and successful financial institutions. U.S. Bank is an equal opportunity employer committed to creating a diverse workforce. We consider all qualified applicants without regard to race, religion, color, sex, national origin, age, sexual orientation, gender identity, disability or veteran status, among other factors.
Universal Bankers at U.S. Bank break the mold of what it means to be a banker. Focusing on sales and service, Universal Bankers open accounts, handle teller transactions, inform customers of other products and services that meet their needs, and solve customer questions and concerns with warmth and a collaborative spirit. Universal Bankers build relationships with customers based on trust, recommending financial solutions based on each customer's unique goals and needs.
At U.S. Bank, you'll get the support and tools you need to meet your goals and build a meaningful career. We reward top performance and ethical team players. Eligibility for incentives is based on sales referrals, branch growth and/or customer satisfaction. Universal Bankers have flexible schedules that may include weekends (depending on branch location).
We're looking for people who want more than just a job – who want to make a difference in the communities where we live and work. Apply today and explore what's possible with a career at U.S. Bank.
This position requires National Mortgage Licensing System (NMLS) registration under the terms of the S.A.F.E. Act of 2008 and Regulation Z. You will be subject to the required registration process, which includes a criminal background and credit check. Failure to meet or maintain any of the NMLS registration requirements, including maintaining a satisfactory criminal and credit record, may result in a rescission of your offer or termination of employment.
Basic Qualifications
- High school diploma or equivalent
- Two or more years of experience or commensurate training in retail activities, including sales and cash handling
Preferred Skills/Experience
- Basic knowledge of retail product philosophy, policy, procedures, documentation and systems
- Thorough knowledge of all retail products and services
- Proven customer service and interpersonal skills
- Effective selling and referral skills
- Strong mathematical, problem-solving, and negotiation skills
- Excellent verbal and written communication skills
- Ability to analyze customer credit data and other related financial information
- Strong interpersonal and relationship building skills
- Previous experience in a financial sales representative oriented role
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Portions of the following information are based on facts provided by the arrested individuals. Those individuals have been booked with, not convicted of, the offenses shown. All accused should be presumed innocent until proven guilty.
Portions of the following information are based on facts provided by the arrested individuals. Those individuals have been booked with, not convicted of, the offenses shown. All accused should be presumed innocent until proven guilty.
Lafourche Sheriff's Office
Colin Schouest, 23, 498 Hwy. 307, Thibodaux, four counts contempt.
Sharon Bentley, 43, 195 JB Green, Des Allemands, three counts contempt.
Terrebonne Sheriff's Office
Ernest Joseph Dion Jr., 27, 6623 Shrimpers Row, Dulac, two counts failure to appear.
Darryl Joseph Legnon Jr., 24, 112 Legnon Court, Morgan City, three counts failure to appear.
Cody James Waters, 23, 402 Tanglewood Drive, Houma, fugitive from justice.
Kalob Bryan Brassier, 23, 113 Cottonwood Drive, Houma, failure to appear.
Tanner Charles Ross, 29, 1057 Wylie Drive, Baton Rouge, holding for other agency.
Keriyon Christallyn Price, 21, 896 Serenity Drive, Thibodaux, theft of goods more than $500.
Robert Daniel Gilley Jr., 33, 500 George Simmons Road, West Monroe, holding for other agency.
Houma City Police
Kendrick Dwayne George Jr., 20, 2628 Daniel Turner Court, Houma, possession with intent to distribute schedule I drug, unlawful possession drug paraphernalia, illegal transaction involving drug proceeds.
Anthony Nelson Jones, 32, 440 Authement St., Houma, failure to appear, two counts attempted simple burglary.
Kentrell Demont Castle, 36, 2645 Daniel Turner Court, Houma, failure to appear, distribution of marijuana.
Carter James Levron, 49, 8565 Park Ave., Houma, DWI, failure to yield, registration violation.
Christopher Michael Little, 26, 300 Stovall St., Houma, failure to appear, theft by unauthorized use of access card, two counts armed robbery using firearm, illegal possession stolen weapon, felony carrying illegal weapon.
Lafourche Sheriff's Office
Roxie Toups, 17, 167 W. 171st St., Galliano, two counts simple assault.
Burt Guillory, 28, 108 T John Ct., Houma, no driver's license, speeding, fugitive of Allen Parish, five counts contempt.
Ronnie Anderson, 34, 482 Paula Dr., Thibodaux, contempt.
Chasity Labbe, 36, 155 Jefferson St., Golden Meadow, contempt.
Steven Diggs, 34, 5678 N. Bayou Black, Gibson, contempt, driving under suspension, resisting arrest, expired motor vehicle inspection.
Leonard Scoby, 31, 135 Nicole St., Houma, possession of marijuana, dog fighting, aggravated cruelty to animals, possession with intent to distribute cocaine.
Jessica Domangue, 27, 223 E. Barataria St., Lockport, contempt.
Jordan Creppel, 21, 116 Tonia Ln., Galliano, unauthorized use of a movable, theft of motor vehicle.
Arthur Meads, 58, 132 Violet St., Thibodaux, hit and run driving, expired driver's license, driving on roadway laned for traffic, negligent homicide.
Kamal Yasin, 48, 270 Sanders St., Thibodaux, probation violation warrant.
Thibodaux Police
Michael Bradley, 53, 1128 Tiger Dr., Thibodaux, three counts contempt.


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County's tractor operators steer their way to ribbons
Tuesday, July 17, 2012 2:53 PM
The Huntington County 4-H Tractor Operators Contest was held Sunday, July 8 at Hier's Park. A total of 18 members from the tractor project participated in the contest.
The contest involves three different components of tractor parts identification, written test and driving a tractor on the designated course. Results from the competition are as follows:
Junior Farm Tractor - view picture...
4-H'ers completing grades 3-7
Michael Winters, champion and Thomas Horn, reserve champion and Jacob Hiatt receiving a blue ribbon.
Red ribbons were awarded to Lane Whitted and Colin Suchcicki.
Senior Farm Tractor view picture...
4-H'ers completing grades 8-12
Nate Richardson, champion and Jon Richardson, reserve champion.
Red ribbons were awarded to Brody Norwood and Kyle Lahr.
Junior Lawn and
Garden Tractor view picture...
4-H'ers completing grades 3-7
Jami Norwood, champion; Tyler Stephan, reserve champion.
Blue ribbons were awarded to Jarod Lewis and Noah Gass.
Senior Lawn and
Garden Tractor view picture...
4-H'ers completing grades 8-12
Joshua Thacker, champion and Jason Thacker, reserve champion.
Blue ribbons were awarded to Tyler Blocker and Chandler Lewis.
A red ribbon was awarded to David Layman.
The top three participants in each of the four divisions are eligible to represent Huntington County in the Area XI 4-H Tractor Operators Contest scheduled for Saturday, July 28, at Hier's Park in Huntington.
Tyler Blocker and Nate Richardson were presented the Master Tractor Award. This award, sponsored by North Central Co-op and Dennis Grain, is presented to a 4-H member who is actively involved in the 4-H tractor program through meeting attendance, participation in the county driving competition and support to the program.


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Are American CEOs paid much more than their foreign counterparts?
Slate's Matt Yglesias thinks so and offers one explanation: "America's CEOs are paid a lot largely because other American CEOs are also paid a lot."
For example:
On the one hand, it might seem strange that John Watson of oil giant Chevron was paid "only" $22.3 million in 2012—less than the CEOs of CBS or Viacom, even though his company is much bigger than either. On the other hand, compare Watson to the CEO of the similarly sized French oil giant Total S.A.: poor Christophe de Margerie earned a mere $3 million in 2011 (the most recent year for which numbers are available). That same year, Watson brought home $18.1 million. The reason for this is both mysterious and epically clear—American chief executives are systematically better paid than CEOs from continental Europe or Japan. CEOs of U.K., Canadian, and other Anglophone firms tend to earn at close to American levels.
This, however, is a particularly poor example to make Yglesias's point. The reasons for the difference in pay at Chevron and Total are not "mysterious" at all. And it isn't just a matter of American CEOs being paid more than Europeans.


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Volume 17, Number 33 | May 06 - 12, 2005
Downtown Express photo by Clayton Patterson
Colin Moynihan, a New York Times reporter, being arrested by Tompkins Sq. Park while covering last Friday evenings Critical Mass ride.
Bikers arrested once again at mass ride
By Lincoln Anderson
The monthly Critical Mass started out differently than usual last Friday night. There was a rally for cyclists civil rights, followed by a blessing of arrested cyclists. And instead of one big departure from Union Sq., the riders left from four different sites. But the citys response didnt change: Police showed no signs of backing down from their hard-line stance, making 34 arrests.
The night also saw what some called a standoff between East Villagers and riot-gear-clad police officers at E. Sixth St. and Avenue A, where police handcuffed and briefly arrested a New York Times reporter.
Before the ride, a Still We Speak rally was held in Union Sq. in response to the citys recent court action to try to bar four members of the Times Up! group from publicizing Critical Mass.
We submit bike riding without a permit is not unlawful, said civil rights attorney Norman Siegel at the rally.
Siegel said they plan to file a counterclaim in state court next month against the citys lawsuit against the bicyclists. The city is arguing that Critical Mass needs to get a permit to ride and a permit gather in the park. Siegel said theyll continue to hold rallies before the monthly rides.
We have to say, No way. We have a right to be here. We have the right to speak, he said. Critical Mass will not stop.
Councilmember Margarita Lopez, who represents Union Sq., the riders usual departure point, and other areas of Downtown that the unscripted Critical Mass events often travel through, announced she is introducing four pieces of legislation to close administrative code loopholes police are using to arrest the bikers.
We know that in this country selective use of the law is not acceptable, Lopez said. All of these pieces of legislation Im looking into have one thing in common its protecting the Constitution, the right to ride bikes, the right to stand in here [Union Sq., a city park]. The right to private property you cant even lock your bike [without police cutting the lock]. Lopez vowed not to allow a single loophole to remain.
In blessing the cyclists, performance artist Reverend Billy preached, Youre pedaling your bodies out into a city that has forgotten the First Amendment. He prayed to the goddess that knows how to fix bicycles for their safety.
Police presence around Union Sq. was heavy. But the cyclists had already planned to split up and also depart from three other points Tompkins Sq., Washington Sq. and Madison Sq. Word got out that police were waiting out of sight around Union Sq. and planned to arrest everyone with a bicycle in the square. A line of police mopeds were parked in front of Barnes and Noble on 17th St. as a loudspeaker truck warned riders they would be arrested for riding in a procession without a permit.
The group of cyclists that left from Madison Sq. cruised east then down through the East Village and across to the West Village. Moods were high as police were nowhere in sight. There was some opportunity to enjoy spinning through the city and comment on the scenery, though not all of it inspired positive reactions.
This is where Edgar Allan Poe got his morphine and laudanum fix the Northern Dispensary, announced Matt Levy, as they whizzed along Waverly Pl. Its my job to know this stuff. Im a tour guide, said Levy, who wore a Kaiserlike moustache and a Tyrolean hat.
Joel Pomerantz, a mural organizer from San Francisco, said he delayed his flight to Europe for an extra day so he could ride in the New York City Critical Mass. Hes been riding in the San Francisco Critical Mass since its start in 1992, he said. About five years ago, police there gave up trying to rein in the ride and realized it was easier to just let it happen, he said.
They just have a few police ride along at the end to show they have some control, he said.
The group spread out across avenues, forcing cars to slow down for several blocks, then peeled off onto sidestreets. But as a bus came up behind them, there were yells of Bus! Left! Left! and they opened a way for mass transit to get through. The rides block traffic to send a message that bikes have a right to safety on the road, and to feel powerful, too. There was a report of one cyclist being rammed by an angry motorist during the event, but the biker was uninjured.
On Hudson St., the Madison Sq. group merged with the Washington Sq. group to cheers the bikers communicate by cell phone and text messaging to keep track of their own and the polices whereabouts. Then they headed Uptown, all the way to Columbus Circle, which they rounded twice, while shouting Stop Shopping! Start Biking! as they flew past the shops at Columbus Center in the AOL Time Warner Building. Stop Eating! Start Biking! they called out while speeding by restaurants.
But the fun began to wane in East Midtown after three undercover officers on bikes tailing the ride radioed for police mopeds to cut off and trap the Critical Mass at 46th St. and Madison Ave. The pack was broken up and smaller groups of riders headed back Downtown, with arrests being made at various locations.
Obert Wood, a banker who lives in the East Village, said when they fled the police at 46th St., the officers yelled at them, What are you doing, girls? Not very professional, he and a few other riders with him who had managed to elude arrest, thought.
Earlier, Colin Moynihan, a Times reporter, was arrested after he had been standing at E. Sixth St. and Avenue A interviewing someone while covering the story. According to John Penley, an East Village activist who witnessed the event, an officer shoved Moynihan as police were clearing the corner and Moynihan asked for the officers badge number three times, after which a group of officers threw him on top of a police car trunk and handcuffed him.
Moynihan, who was released without any charges, declined comment.
Penley claimed he himself had started things by yelling at police after he saw them walking an arrested biker up Sixth St. Penley said right before that hed seen three vans full of police roar up Avenue A and almost hit people, and he became indignant at the idea of hundreds of police chasing around the cyclists. Soon a crowd of East Villagers were shouting at the police, he said.
Actually, it was me that started the whole thing going over there, Penley said. I started yelling at the cops about what a waste it was of our tax dollars to have vanloads of cops and helicopters following people around the neighborhood and that people like the bikers in the neighborhood. It was just yuppies and old ladies yelling about it. People clearly see it as a big waste of time and money and dont support it. Apparently some police might agree: A white shirt [supervising officer] came over and told me, Id rather not be doing this, Penley said.
Meanwhile, Alina de Laforcade, an artist whose boyfriend runs Holyland grocery store on St. Marks Pl., said that in Paris as in San Francisco the city is taking a more cooperative approach to a mass, human-powered event. Every Saturday in Paris, she said, 20,000 people rollerblade around the city, up and down the Rue St. Germain and Champs Elysees, in a giant pack and that police facilitate it.
The police, like, stop traffic so this group can go and rollerblade, she said, as she showed some of her psychedelic, black-light murals to Noah Rider, a member of the St. Marks Pl. Art Commune. So you have a car, you have to wait five or 10 minutes. But its fun to see 20,000 rollerbladers. Cmon, hello!, she said, as if to say this was obvious.
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If you are plagued with eczema, it is very important that you try not to scratch it, because scratching it can really make it get much worst. But, if you do have this skin condition, you know how irritating it can be. The itchiness and the inflammation can really wear on a person's nerves after a while and the urge to give in a scratch the problem skin can be a very difficult one to control.
Yet, it is imperative that you control this urge to scratch every time it occurs, because this will severely worsen the condition and this is precisely what you wish to avoid. There are some methods to help you eliminate the desire to scratch and when you put these to use, you will be much more likely to not succumb to irritating your skin even more.
One of the best ways to prevent scratching is by making the itch go away. If you can keep the inflammation down, this will certainly go a very long ways in helping your skin not itch nearly as bad. You can use various products by ZENMED and this can really help to eliminate a lot of the inflammation.
Also, try to distract yourself when your skin starts itching really badly. You may want to go for a walk or read a book. These sound trivial but they can really allow you to take your mind off the itching and this is exactly what you are looking to do.
The main thing is to do whatever it takes to prevent from scratching the eczema and you can do this if you can get the inflammation to lessen and/ or take your mind off of it.


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Excellence, Outreach, Innovation
Our department's work extends far beyond the classroom. From introducing school kids to the wonders of Shakespeare, to helping members of our area's international community learn English, our faculty, staff and students actively seek out ways to serve the greater good. Here is a glimpse of the Department of English and Philosophy's efforts to meet, and exceed, key imperatives—excellence, outreach and innovation.
Dr. Paul Walker, co-director of the Purchase Area Writing Project and first-year composition coordinator, has published the book Writing in Context: Composition in First-Year Learning Communities (Hampton Press). About this work.
Shakespeare in the Schools Partnership Initiative
Dr. Juyoung Song has received the Research Priorities Award from the American Council on the Teaching of Foreign Languages. She is working with students at five different universities in the U.S. and in South Korea with a focus on the relationship between writing practices in and outside the classroom.


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Water scarcity: A serious health issue
This year's World Water Day focuses on the theme of "coping with water scarcity". We know that water scarcity has a direct impact on human health and well-being.
Every year, more than 1.6 million people die because they lack access to safe water and sanitation. Ninety per cent of the deaths occur among children under five, mostly in developing countries. For every child that dies, countless others suffer from poor health, diminished productivity, and missed opportunities for education. Much of this illness and death could be prevented using knowledge that has existed for many years.
When water is scarce, people are often forced to rely on drinking water sources that may not be safe. They may even lack sufficient water for basic hygiene - to wash themselves and their clothes, and to prevent infection including from foodborne and waterborne diseases.
Climate change is also making the availability of freshwater less predictable. Flooding and drought are becoming more frequent and severe in both the developed and developing regions of the world. The result may be an increase in diseases such as cholera, typhoid, malaria and dengue.
Water is everyone's business. We should learn from each other. In many parts of the world, inadequate management of irrigation is linked to increased risks of malaria, schistosomiasis (bilharzia) and other vector-borne diseases. Improved environmental management can make it more difficult for disease vectors such as mosquitoes to survive and to breed. This should help to cut transmission of malaria, lymphatic filariasis, schistosomiasis and Japanese encephalitis.
Today on World Water Day, we also think about the millions of women who walk great distances to fetch water. In addition to the daily burden of carrying heavy water loads, they run the risk of being physically assaulted when seeking water. Children, in particular girls, can miss school in order to go and get water. Women as providers and users of water and guardians of the living environment have seldom been considered in arrangements for the development and management of water resources.
Let us make World Water Day more than a date in the calendar. I believe we must act together responsibly to ensure water for all, for a better future.


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A village pub is holding a fundraiser later this year in aid of the Derbyshire, Leicestershire and Rutland Air Ambulance.
The event, being held at The Anchor in Tideswell, will feature something for everyone, and is taking place on Friday June 20.
Starting at 4pm and continuing until dark, there will be a barbecue, live band, craft market, bouncy castle, games, raffle and a balloon race.
But local people are being encouraged to help out.
Organisers are currently looking for people to have a craft stall, or a stall selling homemade items. There is no charge for stalls, just a £10 refundable deposit to book. Stalls already booked for the event will be selling items ranging from handbags to cakes.
Raffle prizes have so far been donated by a variety of companies and organisations including Losehill House Hotel and Spa, East Lodge Hotel, Midland Railway and Speedwell Cavern.
But a grand prize for the balloon race is still needed.
Anyone who can help in any way is asked to contact the pub via email at firstname.lastname@example.com or by calling 01298 871371.


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HYANNIS – A young woman was taken to Cape Cod Hospital Thursday night after suffering an electric shock while working at the mall.
HYANNIS – A young woman was taken to Cape Cod Hospital Thursday night after suffering an electric shock while working at the mall.
The Hyannis Fire Department responded to a call at 6:26 p.m. from Aeropostale – a clothing store in the Cape Cod Mall – of an "arcing," said Hyannis fire Lt. Richard Knowlton.
A woman, whom Knowlton believed to be in her mid-20s, was changing the timer on the retailer's automatic lighting system when a piece of metal fell on some wires, causing an arc.
"If you took a long-enough screwdriver," he said, "and touched it to the negative and positive part of a car battery, you'd hear a loud noise and you could possibly blow the battery." That is an arc, he said.
She was "close enough to be indirectly (shocked)," he added.
"I kind of don't feel right," the woman told firefighters, Knowlton said. That's when she was taken to the hospital, he said, as she had no signs of outward injury.
First responders found half of the circuit breaker for the store was "tripped," meaning it had attempted to shut down when the large surge of electricity was detected.
"It was a lot of electricity," Knowlton said. "That much going through her, it's not good at all."
He said he was very concerned about her injuries, and her cardiac functions would be checked at the hospital. "It damages things on the inside," he said. "There's not a lot of outward signs."
The identity of the woman was not immediately available, Knowlton said.


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No. 4 Arizona can't finish comeback, loses 70-66 at Oregon for first loss of season
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EUGENE, Ore. – For the first time this season, No. 4 Arizona couldn't complete its comeback.
Despite 21 points from Mark Lyons and 16 from Solomon Hill, the Wildcats fell just short Thursday night in their quest to remain one of three undefeated teams in the country. Arizona's perfect season ended with a 70-66 loss to Oregon.
"We obviously want to win every game, but we know it's not a perfect world," said Nick Johnson, who had 12 points. "It definitely hurts because we know we let one slip away with our defense and our execution and stuff like that."
E.J. Singler had 14 points, seven rebounds, seven assists and three steals for Oregon (13-2, 2-0 Pac-12), which overcame an 11-0 deficit to lead for the final 27:32. The Ducks ran their home winning streak to 17 games, including all 11 this season.
Dominic Artis, Carlos Emory and Tony Woods had 10 points apiece for Oregon.
"I think we've been playing really well the whole season," Singler said. "I think we're a really good team. This game really showed our team we can compete with a lot of different people."
The Wildcats (14-1, 2-1) didn't go quietly. Trailing 67-55 with under 3 minutes to play, Arizona mounted one last rally.
Lyons made a 3-pointer, Johnson followed with a layup and Lyons drained another 3 while falling backward to cut it to 67-63 with 1:18 to go.
Free throws by Singler and another 3-pointer by Johnson made it 69-66 with 50 seconds left.
Artis missed a shot late in the Ducks' ensuing possession and Johnson was making his way up the court when Johnathan Loyd caught him from behind and stole the ball with 10 seconds left.
Loyd was fouled and made one of two free throws to seal it.
"We didn't play as smart as we wanted to," Oregon coach Dana Altman said. "They're a team that's won 14; you could see their confidence even when they were down late."
It was the Ducks' second win against a ranked team this season. They beat No. 24 UNLV in November. Their only losses are to No. 21 Cincinnati and in triple overtime at UTEP.
While Altman said the win could be the biggest in his three seasons at Oregon, he also said there should be better wins ahead.
"If January 10 is our high, then this team has really underachieved," Altman said. "This team has a lot more. I'll be disappointed if we don't have bigger wins this season."
It appeared to be going the Wildcats' way when they jumped out to an 11-0 lead. But it was all Oregon from there, as the Ducks outscored Arizona 41-19 the rest of the first half.
After Damyean Dotson put the Ducks up 44-30 with a 3-pointer to open the second, the Wildcats went to work with Hill, Kevin Parrom and Lyons attacking the basket during a 12-4 run that cut Oregon's lead to 48-42 with 17:11 to play.
"Our effort picked up in the second half, but it wasn't enough," Lyons said.
The Ducks extended their lead back into double digits when Singler made a 3 with 6:46 left to put them up 63-52.
That was the Ducks' last field goal of the game. They held off Arizona's final rally by going 7 for 9 from the free throw line.


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In a recent sit-down with several members of the media, Raiders G.M. Reggie McKenzie didn't discourage any questions. For some , however, he politely declined to give a substantive answer.
McKenzie was particularly mum regarding linebacker Rolando McClain, who was recently arrested for applying a false name (he signed "F–k Y'all" on the dotted line) during a window-tint traffic stop.
The second-year G.M. opted not to respond to the question of whether there has been a resolution regarding McClain, who was suspended two games during the 2012 season for conduct detrimental to the team. "I don't want to kind of give any information out," McKenzie said.
McKenzie said that McClain "was not an issue" after his suspension, and that neither McKenzie nor coach Dennis Allen have talked to — or plan to talk to — McClain about the latest arrest.
It's unclear whether McClain's status is influenced the cap hit the Raiders would absorb from cutting him. McKenzie hinted that, in 2012, the Raiders' $30 million cap excess may have saved McClain from being released.


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10 Examples of IKEA Shelving in the Kitchen
Kitchen shelves are a way to get organized, save counter space, and create a stylish look. The storage solutions shown in this roundup are all from IKEA, making them affordable, too:
• 1 the kitchen from Melinda & David's Unique & Artsy Home Revisited
• 2 a progress shot from a kitchen in an 1880's Baltimore home
• 3 organized shelves in a Lisbon, Portugal kitchen
• 4 These glass shelves might more commonly be used for a bathroom, but their light appearance and shallow storage work wonders in this kitchen.
• 5 Customized IKEA shelves go vertical in this application.
• 6 One more view of those glass shelves from the bottom shows off their transparency.
• 7 That's a vertical Grundtal shelf on the right. It provides ingenious hanging storage without blocking light from the window.
• 8 white shelves in contrast to dark tiles
• 9 a highly-organized, colorful Grundtal shelf and hooks
• 10 Freestanding steel IKEA shelves store and organize small appliances.
Related: Dana's Ikea Shelf Epiphany
(Images: Flickr members thewifeofanartist, fooferkitten, Saídos da Concha, kitschvictim, Lillian Day, kitschvictim, creativeintheory, atravellingmom of foreldremanualen.no, _frieda, thebristolkid)


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ThePhil wrote:No, the whole discussion is about GST, duties and import charges, I started the thread. Duty on bike parts is 5%, IPDC is $55 and gst is 10%. Take a $500 item for example, with a 30% mark up from crc it's $650. But if an Australian version of crc wanted to get that special thingo in for you it's $500 wholesale, then $25 duty, IPDC $55, then 30% mark up, $754, then add this immaterial GST, comes to $829, $179 over $650, thats 27.6%.
You seem to be getting confused or purposely lumping a whole lot of items into one big discussion, I'm just making sure that people know about the duty and taxes issue.
As I have said many times does not explain mark ups of 50-300%, there are other big changes going on as well.
With the duty I mentioned, it's not a tangent it is linked up with the $1,000 threshold, all the same thing, very important that if changes are made it is not just to the GST threshold but includes the duty and IPDC as well, you know that stop trying to ignore it.
I know the same few people have pointed out that they don't agree with me many times, but please show me your figures, I'm here showing how it is duty and taxes wise, others are making comments like, "and that's the end of the discussion", trying to re-write the discussion.
I would guess that those who are keen to kill off the discussion have a vested interest in keeping their current protectionism.
The fact that seems to be forgotten in this argument is that Wiggle/PBK have paid import duty as well. These duties are not all that different from what an Australian distributor will pay and neither will have to pay Vat or GST as they are not the end consumer.
Check out www.dutycalculator.com


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Ayisha Ibrahim is one of the more than 860,000 school children who benefit from the school feeding programme that WFP has been supporting in 2,395 schools across Sudan. More than 600,000 children of them are in the conflict-affected region of Darfur and the rest in Central and Eastern regions of Sudan. Ayisha dreams of becoming a doctor someday.
Red Sea State, SUDAN - Ayisha is only a fifth-grader at Um Almomineen Basic School where WFP implements a school feeding programme. She knows that she still has a long way to go before she realizes her dream of becoming a doctor. For now, she enjoys going to school and learning the basics of mathematics, science and grammar.
In the Red Sea State alone where Ayisha's school is located,retention rate in WFP-assisted schools stands at 97.3 percent compared to the state level rate of 87.2 percent. These schools are found in some of the most food-insecure areas in the Red Sea State and statistics from these schools are found to be better than the state average.
"If there is no school feeding, there will be no classes," said Mohammed Idriss Karar, the Headmaster in Ayisha's school, adding that the programme has been a good incentive for parents to send their children to school."All the student of the school are sharing their school meal which encourages them to attend and encourages parents to enroll their children."
Ayisha and her classmates receive a cooked meal at lunch time that consists mainly of cereals and pulses to give them the energy they need throughout the school day.
Launched in 1969, the programme has been WFP's longest running programme in Sudan and has contributed significantly to the country's education system by keeping enrolment and retention rates high in schools in food-insecure and conflict-affected areas such as those in the regoin of Darfur.
While basic education is free in Sudan,parents,especially in rural areas,find it difficult to keep up with school-related expenses such as books, stationery, uniforms and pocket money.
Ayisha's father, Ibrahim, is a school teacher whose salary is barely enough to cover university fees of his two elder daughters and secondary school fees of his other children.
"With all these expenses, I find it difficult to meet the needs of all my children, and this programme has lifted the burden of providing a school meal to Ayisha," he said.
The cost of feeding a children in school throughout the year is estimated at only US$34."This is quite a small amount of money compared to the huge impact a simple daily meal has on a child's life and future in general," said WFP Head of School Feeding Programme in Sudan Arduino Mangoni.


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Village of Pinehurst, NCHome Menu
The Beautification Committee serves as an advisory committee for the purpose of enhancing the appearance of the Village Center and surrounding areas through initiatives such as the establishment and maintenance of public planting areas and planting receptacles, and overseeing the appropriate seasonal decoration of the Village Center, all in cooperation with the Village Center and other appropriate entities.
- Educate regarding the appropriate plant material suitable for seasonal use in planters and other plan receptacles in the Village Center, and utilizing funding provided by the Village for the installation and maintenance of the plant material in the planters and plant receptacles.
- Proactively seek out and work cooperatively with key partners to assist the Committee and Village Council in beautifying the Village Center and surrounding residential areas such as the Village Center Enhancement Committee, the Business Guide, the Neighborhood Advisory Committee, and the NCDOT.
- Assist the Public Services Department and where appropriate, other entities, in beautifying key intersections and street corners in and near the Village Center that enhance the overall appearance of the Village Center, in keeping with historical and traditional landscaping and beautification methods utilized in the Village of Pinehurst.
- Bring to the attention of the Village staff and assist in addressing unsightly areas within the Village Center or immediately surrounding area.


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WASHINGTON – United against President Barack Obama, Senate Republicans voted Tuesday night to kill the jobs package the president had spent weeks campaigning for across the country, a stinging loss at the hands of lawmakers opposed to stimulus-style spending and a tax increase on the very wealthy.
Forty-six Republicans joined with two Democrats to filibuster the $447 billion plan. Fifty Democrats had voted for it, but the vote was not final. The roll call was kept open to allow Sen. Jeanne Shaheen, D-N.H., to vote. The likely 51-48 eventual tally would be far short of the 60 votes needed to keep the bill alive in the 100-member Senate.
The demise of Obama's $447 billion jobs package was expected, despite his campaign-style efforts to swing the public behind it. The White House and leaders in Congress were already moving on to alternative ways to address the nation's painful 9.1 percent unemployment, including breaking the legislation into smaller, more digestible pieces and approving long-stalled trade bills.
The White House appears most confident that it will be able to continue a 2-percentage-point Social Security payroll tax cut through 2012 and to extend emergency unemployment benefits to millions of people – if only because, in the White House view, Republicans won't want to accept the political harm of letting those provisions expire.
White House officials are also hopeful of ultimately garnering votes for the approval of infrastructure spending and tax credits for businesses that hire unemployed veterans.
Democrats Ben Nelson of Nebraska and Jon Tester of Montana – both up for re-election next year in states where Obama figures to lose – broke with their party in Tuesday night's vote. Every Republican present opposed the plan.
Earlier in the day, Obama capped his weekslong campaign for the measure in an appearance typical of the effort – a tough-talking speech in a swing state crucial to his re-election. In fact, it seemed aimed more at rallying his core political supporters heading into the election than changing minds on Capitol Hill.
"Any senator who votes no should have to look you in the eye and tell you what exactly they're opposed to," Obama said to a union audience in Pittsburgh. "I think they'll have a hard time explaining why they voted no on this bill – other than the fact that I proposed it."
Democrats were not wholly united behind the measure. In addition to Nelson and Tester, Sens. Jim Webb, D-Va., Joe Manchin, D-W.Va., and Joe Lieberman, a Connecticut independent who aligns with Democrats, said they oppose the underlying measure despite voting to choke off the filibuster.
Obama's plan would combine Social Security payroll tax cuts for workers and businesses and other tax relief totaling about $270 billion with $175 billion in new spending on roads, school repairs and other infrastructure, as well as unemployment assistance and help to local governments to avoid layoffs of teachers, firefighters and police officers.
Obama said that the plan – more than half the size of his 2009 economic stimulus measure – would be an insurance policy against a double-dip recession and that continued economic intervention was essential given slower-than-hoped job growth.
"Right now, our economy needs a jolt," Obama said. "Right now."
Unlike the 2009 legislation, the current plan would be paid for with a 5.6 percent surcharge on income exceeding $1 million. That would be expected to raise about $450 billion over the coming decade.
"Democrats' sole proposal is to keep doing what hasn't worked – along with a massive tax hike that we know won't create jobs," Senate Minority Leader Mitch McConnell, R-Ky., said Tuesday, saying there are 1.5 million fewer jobs than when Obama's 2009 economic package became law. "Why on earth would you support an approach that we already know won't work?" McConnell said.
The White House and Democratic leaders, however, were pleased that the great majority of Democrats voted for the plan. Support among Democrats was shored up by replacing Obama's tax increases – particularly a proposal to limit the value of itemized deductions for families making more than $250,000 – with the surcharge on millionaires.
That millionaires proposal would hit about 392,000 households, according to an analysis by the Tax Policy Center, a Washington think tank. In 2013, the first year the tax would take effect, those wealthy households would see their taxes increase by an average of $110,500, according to the analysis.
Just before the vote on Obama's jobs plan, the Senate passed legislation aimed at punishing China for keeping its currency undervalued against the dollar. Lower-valued currency helps Chinese exports at the expense, bill supporters say, of American jobs.
Next, both the House and Senate will turn Wednesday to approving trade agreements with Colombia, Panama and South Korea that could create tens of thousands of jobs, one of the few areas of agreement between Republicans and the administration on boosting the economy.
In coming weeks and months, Democrats promise further votes on jobs. But it remains to be seen how much of that effort will involve more campaign-stoked battles with Republicans and how much will include seeking common ground in hopes of passing legislation.
Leaders of the GOP-controlled House have signaled they support tax cuts for small businesses and changes to jobless insurance to allow states to use unemployment funds for on-the-job training. And they've indicated they'll be willing to accept an extension of cuts to the Social Security payroll tax. But stimulus-style spending is a nonstarter with the tea party-infused chamber.
Tuesday's vote played out as disaffected crowds continued to occupy Wall Street, a square in Washington and parts of other cities around the country in protest of income inequality and related issues.
Obama advisers said they were working with Senate Democratic leaders on how and when to break out separate aspects of the overall jobs bill for votes.
Even before Tuesday's defeat, the White House was casting the Senate vote as but the first act in what one Obama adviser called a long-term play – essentially, an autumn full of action to force Congress to take action on jobs. Senior Obama officials said it was important for the Senate to act to keep pressure on the Republican-led House.
Obama promised to press for quick action on public works spending.
"Having relevant businesses get behind an effort to move this infrastructure agenda forward is a priority," Obama told corporate and labor leaders Tuesday.
"We're going to need a push, I think, from the business community in particular in order to get this across the finish line," he said.
Highlights of the $447B jobs bill
Federal spending ($175B) including:
• $50B for highways, transit, rail and aviation improvements.
• $54B for unemployment benefits and job training.
• $35B for local governments to hire and retain teachers, police and firefighters.
• $30B for school construction.
Tax cuts ($272B):
• Extend and expand a payroll tax cut for workers that is
scheduled to expire at the end of the year. For 2012, the leg-
islation would reduce Social Security taxes paid by workers
to 3.1 percent of their wages.
• Cut in half, to 3.1 percent, the Social Security taxes paid
by businesses on the first $5 million of their payroll in 2012.
Exempt companies that increase their payroll in 2012,
through new hires or pay raises, from paying Social Security
taxes on the increased payroll, with a cap of $50 million.
• Give a tax credit of up to $4,000 for hiring workers who have
been unemployed more than six months.
• Provide a tax credit of up to $5,600 for hiring military veter-
ans who have been out of work more than six months.
• Give a tax credit of up to $9,600 for hiring military veterans
with service-related disabilities who have been out of work
more than six months.
• Extend tax provisions that enable companies to more quickly
write off the cost of new equipment, saving companies an
estimated $5 billion.
Tax increase:
• A new 5.6 percent tax on annual income above $1 million,
beginning in 2013. The tax would be applied to wages and
investment income. In 2013, an estimated 392,000 U.S.
households would see their taxes increase by an average of
$110,500. Over the next decade, the tax increase would raise
about $453 billion.
Sources: White House, Congressional Budget Office, Tax Policy Center


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Wednesday, 7 May 2008
Anne Soldaat and Jason Falkner Do The Undo
Anne Soldaat
Hi Mick,
LA was great! JF and I worked really hard and with much joy. We even managed to mix the album while in LA…. so much work that I didn't get a chance to see, smell and feel the pacific ocean (bummer)..I'm really proud of the result. the album will be mastered tomorrow in LA with Jason attending. It will be released here in Holland the 2nd week of August..
take care, Anne
Jason Falkner
this is HUGE..two legends working together
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ann soldaat
do the undo
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SRL733 - Indigenous Narratives and Processes
Unit details
|2019 unit information
|Enrolment modes:
|Trimester 2: Waterfront (Geelong), Cloud (online)
|Credit point(s):
|EFTSL value:
|Trimester 2 Unit Chair:
David Jones
|Incompatible with:
|Scheduled learning activities - campus
6 x 1 day class/seminars (6 hours per day).
|Scheduled learning activities - cloud (online)
Learning experiences are via CloudDeakin.
SRL733 considers contemporary engagements and relationships with Australian and international Indigenous communities in design and planning practice and projects. Part of the unit examines Indigenous peoples and their cultural and spiritual relationships to land, territory, Country, language, name, knowledge transferal, sedentary patterns, custodianship, curatorship, alternate approaches to 'natural science', personal and environmental health and their symbiotic use and curatorship of natural resources as legitimate land design, planning and management tools and approaches. A second part examines a set of Australian and international exemplar case studies where Indigenous peoples have served either as client or consultant in the formulation of design and planning projects that have resulted in international and or highly significant, innovative and creative outcomes that demonstrate respect and cultural richness. A third part considers processes of managing cultural-rich projects including consultation, engagement and protocols. A fourth part draws upon on-site engagement with a place rich in Indigenous meanings, associations, history, myth, and provide a first-hand understanding of Indigenous protocols.
Cultural protocol 30%, cultural project esquisse 30%, cultural project critique 30%, project oral presentation 10%
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The Committee to Protect
Journalists condemns recent violence against journalists in
On April 10, Reuters
cameraman Hiro Muramoto was shot and killed in
Our interviews with journalists also indicated that the military and other government agencies have failed to fully cooperate with at least one independent investigation probing the circumstances surrounding Muramoto's death, by not allowing interviews with soldiers who were near the journalist before he was shot. We call on you to make the CCTV footage and any other relevant information available to investigators, diplomats, and journalists.
We also urge you to launch an independent probe into the killing of Italian photojournalist Fabio Polenghi, who was fatally shot in the abdomen on May 19 while covering your government's crackdown on protesters. Some of his colleagues told CPJ that they think he may have been deliberately targeted because he was killed while visibly carrying a camera in an open area with few protesters. After Polenghi's shooting, some local reporters removed their green armbands that had identified them as journalists, fearing they might be targeted by shooters.
At least seven other foreign and local journalists were shot or injured by grenade shrapnel while covering armed exchanges between security forces and UDD protesters last month, according to news reports. Among those cases are:
· On May 14,
· On May 19, freelance Canadian reporter Chandler Vandergrift was seriously injured in a grenade attack while moving with a group of soldiers and journalists near the perimeter of the UDD's protest site. He was hit by shrapnel in the head and back and required emergency brain surgery. According to a colleague, he is slowly regaining mobility in the right side of his body.
· Dutch journalist Michel Maas, a reporter with Dutch National TV and Radio Netherlands Worldwide, was shot in the shoulder on May 19 while taking cover during a security force offensive against protesters. He told Agence France-Presse from the hospital that he believed he was shot from behind by Thai soldiers because the bullet came from the direction where troops were stationed.
This is a short list of a
much wider range of press freedom violations that occurred during the recent
political unrest in
The government may be concerned about broadcasts aimed at inciting violence on certain radio stations aligned with the UDD, but we are concerned that your spreading censorship activities have been extended to other news outlets that present news and views that are merely in opposition to your government. In particular, we note your government's orders to shut down independent news Web site Prachatai and censor state broadcast media coverage of the May 19 military crackdown.
We likewise condemn UDD protester attacks on local media, including the arson attacks on Channel 3's headquarters in Bangkok that required scores of reporters and staff members to be evacuated from the building by helicopter. And we are carefully investigating reports we have received from journalists and rights groups that UDD gunmen may have deliberately targeted and shot foreign journalists in a bid to discredit your government internationally.
Prime Minister, you have maintained throughout these turbulent times in Thailand that your government is committed to upholding the rule of law and is endeavoring to achieve reconciliation through democratic processes. At a press conference with foreign reporters on May 29, you acknowledged that the media should not be targeted in the course of your country's political conflict and expressed your belief that journalists are entitled to do their jobs without fear of reprisal.
One meaningful step toward affirming those statements would be to instruct parliament to establish a commission that would ensure an independent investigation into recent attacks on the press. The inquiry should be made public, and, where appropriate, cases should be referred for legal prosecution. Another step would be to better guarantee the security of journalists in any future street conflicts between troops and protesters. Until then, your government's commitment to press freedom will be in doubt.
We thank you for your attention to these important issues and look forward to your reply.
Joel Simon
Executive Director