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There's no doubt that winter is here, and so are the traditional winter ER visits. However, you can't know how to avoid these common winter ailments if you don't know what they are.
To help you and your accident-prone kids avoid unnecessary accidents and visits to urgent care clinics this winter, here's a short list of common reasons people end up in the ER during winter.
Holiday season is upon us, which means lots of cooking. Whether it's cooking a turkey or baking a batch of cookies, burns are some of the most common injuries that can land you and your children in family urgent care this winter. Make sure you tell your children to keep away from the oven and take care to use proper protection for yourself.
Carbon Monoxide Poisoning
As the weather gets colder, families will start turning up the heat. If your heat is gas-based, then you need to make sure that all of your carbon monoxide detectors are functioning properly. If they're not, you and your family could be in serious danger. Never use grills, ovens, and other gas-powered devices as heaters in an enclosed space.
Skin Conditions
Dry skin, beyond being annoying, can actually land you in the doctor's office, just like lacerations and burns can. Rashes and abnormal skin reactions such as allergies can be a cause for concern and prompt a visit to an urgent care clinic. A liberal application of chapstick and lotion can help avoid this common wintertime skin problem.
Respiratory Issues
During the winter, the air is colder and drier, which can lead to respiratory issues, especially in those patients prone to asthma or bronchitis. If you or your child is suffering from labored breathing, make sure you visit family urgent care immediately.
Abdominal Pains
Because the holidays are so filled with food, things like food poisoning and overeating can become issues quickly. Food poisoning is definitely cause for a visit to the emergency room.
Now that you know a little bit more about what typically lands people in the ER over the winter, you should be able to adequately prepare for and prevent most of these issues. Americans rely heavily on 24-hour care provided by emergency services, but knowing how to avoid these issues is key.
There are approximately 110 million emergency room visits every year, and there's no question that many of those 110 million visits happen during the winter. Between ice, snow, and winter sports, there's a whole world of injuries to be wary of in the coming season.
Whether you're concerned for your own safety or the safety of your family, here are some of the more common winter injuries and how to avoid them.
Up north, communities learn how to adapt to constant snow and ice. But when you live in a city like Allen, TX, which only gets about two inches of snow per year, a little bit of ice can wreak a lot of havoc, creating plenty of opportunities to slip and fall. The best way to prevent broken bones or head injuries from slips is to wear sturdy boots with good tread and to salt any walkways around your home. Most of these slips and falls actually occur right in front of people's homes.
Kitchen Injuries
Whether it's lacerations, burns, or other injuries that require urgent care, the kitchen can be a source of many injuries. Winter means that the holiday season is upon us, which means people are going to be spending a lot more time in the kitchen. When carving a turkey or Christmas ham, make sure you're paying attention to what you're doing. In addition, you need to be careful around the oven to prevent burns.
Any winter sports enthusiast will probably have at least one story to tell about visits to emergency centers. Winter sports like skiing, snowboarding, and ice skating have all caused their fair share of injuries requiring emergency care. From broken bones to head injuries, the bloody possibilities are endless. To prevent serious injuries this ski season, make sure you're wearing all of the proper protective gear.
While not necessarily an injury, cold and flu season is officially upon us. One of the best things you can do to prevent the spread of influenza this season is to get your flu shot as early in the season as possible. Urgent care clinics, emergency centers, and even your local pharmacies are now administering flu shots, so don't forget to get yours!
Winter is filled with opportunities to become ill or injured, so make sure you're staying safe and following the proper steps to prevent these situations.
According to a recent study, approximately 44 to 65% of injuries treated at an ER could have been treated at an urgent care center. However, statistics like that haven't stopped the victims of recent Thanksgiving celebrations from swinging by the ER for urgent medical needs.
Whether you're the one doing the cooking this year or simply joining others for the festivities, let common causes of Turkey Day injuries serve as a cautionary tale for the upcoming holiday season.
Slippery Turkey
Anyone who has cooked a turkey knows that they're heavy, especially when they're frozen. Unfortunately for some people, those frozen turkeys have slipped and fallen to the ground, breaking countless toes in the process.
Cooking Dangers
The dangers of turkey don't stop at slippery frozen birds. Taking a turkey out of the oven only brings more chances for injury to occur. Fortunately, urgent care centers offer affordable care for mild to moderate burns, but you should still stock up on some aloe before you cook the bird. And, unfortunately, there won't be much your local urgent care center can do if you burn the house down while deep frying a turkey, another all-too-common Thanksgiving disaster.
Turkey Carving
After you cook the turkey, someone has to carve it. Unfortunately, lacerations are quite common on Thanksgiving. All it takes is a simple slip of the hand for serious cuts to occur, which could definitely land you in the emergency room.
Family Traditions
Some families simply sit down and eat on Thanksgiving, but others have annual football or soccer games. While they can be fun for the whole family, they can also injure the whole family. Bruises, scrapes, and even broken bones can all occur if you're not careful!
Bad Food
For obvious reasons, food poisoning happens a lot over the holidays. Too many cooks won't just spoil the soup, they'll also spread germs to the whole family. Not only that, but you and countless other people will all be stuffing face this season, so the chances of getting food poisoning from an under-cooked turkey or ham is a bit higher.
No matter the urgent medical needs you might have on Thanksgiving or throughout the holiday season, it's important to be aware of what may cause them. Stay safe this holiday season and be aware of the dangers that could be lurking in your own kitchen.
April 2019
Legacy ER & Urgent Care
Legacy pioneered retail healthcare in 2008 and is now ranks in the top 1% of global retailers for customer service.
When to Come?


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TAFE SA showcase presented by Spendless Shoes
From $30.00
AFF Runway, Torrens Parade Grounds
The next generation of Australian design will storm the runway at AFF, bringing new energy and ideas to Adelaide-born apparel.
Second and third year design students will present looks that represent their vision of 'athleisure', the fastest growing sector in the global fashion industry and see this year's finalists for the Premier's Design Award, as well as pieces created throughout the course of the year.
The runway show will be produced entirely by TAFE SA students, from hair and makeup to lighting, visual merchandising, catering, event management, music and graphics. TAFE SA stylists will be mentored by local creative Mia Gambranis.
An exciting look at the future of fashion.
This runway is presented by Spendless Shoes and sponsored by Finesse Models.
Front Row $50 | Second Row $30 | Standard FREE

subset: commoncrawl


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The Top
EP 485: $2.5M Foot Doctor Revenues, Launches InfoProduct, Does $750K with Dr Dan Margolin
Dr. Dan Margolin, a practicing Podiatrist with over 27 years of experience and a practice that ranks from the top 3% in the country. Dan's second and current practice is widely successful compared to his first. Listen as Dan talks about podiatry and his new business which he co-founded, Effective Management. Famous Five: Favorite Book? – The 10x Rule What CEO do you follow? – Tony Hsieh Favorite online tool? — Testing Academy Do you get 8 hours of sleep?— No If you could let your 20-year old self, know one thing, what would it be? – "I wish I knew to look for mentors a little bit more" Time Stamped Show Notes: 01:35 – Nathan introduces Dan to the show 02:15 – A podiatrist deals with health issues concerning the feet including sprains 02:32 – Dan generates revenue from his patients and sometimes, from insurance companies 02:39 – Dan's ultimate goal is for the patients to be well 02:51 – In the long-term, Effective Management will be the bigger stream of revenue 03:10 – A podiatrist earns $ 300,000 to $ 500,000 a year 03:26 – The Podiatry Survival Blueprint – a video of Dan's job description 03:47 – Dan generated $2.4 million in podiatry in 2015 03:55 – Effective Management earned $300,000 in its first year 04:14 – Dan loves helping people so he launched the Effective Management program 04:50 – Expenses hindered Dan to just give away the program 05:25 – Team size 05:43 – Go to BasicStaffTraining.com to find Dan's info product 06:41 – He provides 4 different products 07:27 – There is an initial fee and monthly recurring fee 08:04 – 2016 revenue is a bit over $400,000 08:12 – There are 300 different companies in their system 08:30 – The Podiatry Survival Blueprint is sold at $6500 09:15 – Dan uses Schoox to run the membership page 09:44 – Current MRR 09:58 – Dan contacted his own patients as prospective clients 10:35 – Connect with Dan through his website and get a free copy of his book Fast Tracking Your Prosperity 12:15 – The Famous Five 3 Key Points: There are TONS of ways to help people, be it in your field or not. Find people who will help you run the business, ESPECIALLY in the areas where you struggle. Have a mentor and be involved. Be a sponge and absorb everything. Resources Mentioned: Toptal – Nathan found his development team using Toptal for his new business Send Later. He was able to keep 100% equity and didn't have to hire a co-founder due to the quality of Toptal developers. Host Gator – The site Nathan uses to buy his domain names and hosting for the cheapest price possible. Freshbooks – The site Nathan uses to manage his invoices and accounts. Leadpages – The drag and drop tool Nathan uses to quickly create his webinar landing pages which convert at 35%+ Audible – Nathan uses Audible when he's driving from Austin to San Antonio (1.5-hour drive) to listen to audio books. Assistant.to – The site Nathan uses to book meetings with one email. Acuity Scheduling – Nathan uses Acuity to schedule his podcast interviews and appointments Drip – Nathan uses Drip's email automation platform and visual campaign builder to build his sales funnel. DrDanSpeaks.com – Dan's website Show Notes provided by Mallard Creatives


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LavaCon 2014 Wrap-Up
LavaCon 2014 was a treat to both attend and present for.
My first LavaCon, and I was impressed. Great city and venue, engaging speakers both new and known, tasty food at every turn. Jack Molisani operated at next-level super-host speeds, checking in almost every session, making sure folks had everything they needed. Not that he needed to. The execution and attention to detail were top-notch.
There were so many appealing sessions running in parallel (five session tracks) that I vacillated often on which to attend. Competition for attention was fierce. While I appreciate the diversity of speakers, there's a compelling argument for the simplified experience of single-track conferences like An Event Apart.
For those that sat through my humble presentation: thank you. We had an expansive conversation on taking content global, touching on localization, cultural nuances, and workflows that won't make you go mad. There's no faster way to up your game than speak with folks smarter than you, and my game was measurably upped.
If you're interested, here are the slides:


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Is there a way to force Git in to treating
.reg files as text? I am using Git to track my windows registry tweaks and Windows uses
.reg for these files.
UPDATE 1: I got it to run a diff (thanks, Andrew). However, now it looks like this below. Is this an encoding issue?
index 0080fe3..fc51807 100644
--- a/Install On Rebuild/4. Registry Tweaks.reg
+++ b/Install On Rebuild/4. Registry Tweaks.reg
@@ -1,49 +1,48 @@
-<FF><FE>W^@i^@n^@d^@o^@w^@s^@ ^@R^@e^@g^@i^@s^@t^@r^@y^@ ^@E^@d^@i^@t^@o^@r^@
Any ideas?
UPDATE 2: Thanks all who helped: here's what I did in the end: create file
.gitattributes with content
*.reg text diff and then I converted the files to UTF-8 as UTF-16 is weird with diffs. I'm not using any foreign characters so UTF-8 works for me.


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To determine the curvature, all you need is Pythagorean's theorem where the circumference of a circle (c), is 2π times the radius (r), where c=2πr Since the diameter of a circle (d) is the radius multiplied by two,then the equation can be rewritten as c = dπ. This equation in turn can be manipulated to ½ c = d(1.57). The distance of any circumference of any sphere between its two poles or ½ the total circumference is always equal to the length of its diameter x 1.57. 1.57/1 can be simplified further to 3/2. This means that for any sphere, for every 3 miles you travel across a sphere's outer circumference, you must also traverse it's radius by two miles.
For example, the earth has a distance between the poles at roughly 12,500 miles, while it's diameter is 8,000 miles. 12,500/8,000 = roughly 3/2. In simple terms, anything 3 miles away from you is also 2 miles down the horizon from your perspective.
The curvature would be readily apparent everywhere you looked. You would not be able to drive down a highway and see skyscrapers in the city you are approaching from 20 miles away. Something 20 miles away would be roughly 12 miles down below the horizon. It would be obviously round. Due to the uniformity of spheres, it is always a 3/2 relationship.
Conclusion… we never went to the moon and the world is flat!
Flat Earth: Christian Scientific Presentation Against Flat Earth
On my continual life-long journey of hungering truth and enjoying knowledge, I continue to venture deeper into the flat earth versus globe earth discussion. It is, by far, the most important periphereal topic because it does indeed affect your world view. On the one side, I don't want to be lead astray into some ostracized corner of society where people view me as a nut bar, but on the other hand, I don't want to 'just believe' because my school and church told me to. Over the years, horrible things have crept into the church and society by people just letting them happen so if someone presents a view on something (ie. homosexuality, evolution, flat earth, divorce, pornography, etc) we need to at least know our God and His Word well enough to hold a position.
And so today I decided to, instead of looking up the topic 'flat earth' which tends to show everyone promoting a flat earth view, I looked up more from Bible believing science people who speak on the topic. I found this presentation by the folks at ICR and wanted to share it as well as add my commentary below it for the benefit of both sides who are seeking the truth on the matter, like myself:
I'd like to first thank the folks at ICR for being one of the only organizations who works hard to promote the truth about God's word and creationism. It was thanks to the ICR folks that I came much quicker to Jesus and discarded quickly evolution and all associated and damaging world views that come with it. I indeed praise God for this as it has tremendously helped my faith.
I also know that it would be extremely difficult to act in an unbiased way on this topic because all the scientists here have passed through the secular scientific systems of the world, played by the rules, been indoctrinated with all the world views and have come out the other side with all the neat acronyms after their names. In this case, the show is started by making sure the listener know that Jason Lisle has no shortage of alphabet soup after his name.
I just wanted to state that I have seen more men of God have their faith killed and chilled by seminary and secular university and their teachings than by probably any other force on the planet (or disc). My point is not to discredit completely these institutions but to point out that the soup they make you drink is the soup *they* want you to drink, not necessarily the truth. Jesus is the truth and one day we will stand in front of Him and all this will make sense and if betting wasn't folly I would bet that we're all going to have a long list of things that we believed that were 'a little off'.
So let's have a little grace and a little fun as we explore this important topic. Let's not laugh each other off whether we believe in another god or that we live in a different matrix dimension, but instead continue to seek the truth and discuss it and help each other along.
My first red flag during Jason's speech was how he jumped straight to Genesis 1:7 and pulled the correct Hebrew word 'raqiya' for firmament but then immediately said "It never says or implies a solid" Immediately I looked it up to find that, indeed it *does* imply it could be a solid. Read the word firmament yourself (which you should always do). I mean.. as soon as he boldly declared it had no connection to solid he made my brain turn on and I started thinking about the english etymology of the word FIRMament. So I looked up firmament and lo and behold it comes from firm which is just loaded with feelings of solidity. So let's not be so quick to disolve the conversation of the possibility that God made this firmament firm.
The next thing that Jason said that jumped out at me when they were discussing the ends of the earth and the four corners of the earth. You can read my very pro flat earth article here with a bunch of scriptures if you want but remember that I too am just a man working through this. Anyway, although I agree in general with the interpretation that the four corners and the ends of the earth could and should mean 'everywhere' it is not to be translated as the cardinal directions of north, east, south, and west. Jason boldly says that it should be interpreted that way but those directions were well known then as he points out later in the show, so they could have done it then. God could be implying a literal four corners of the earth here if He wants so let's not put words in His mouth. But what bothered me more, I think, was how Jason quite strongly 'recommended' that believers 'not build their theology on the book of Revelation but instead build it on the rest of the Bible'. Last time I checked, every word in the Bible was the inspired Word of God and worth building our theology on. Unfortunately this statement didn't help. I understand he was saying 'do the rest of the Bible first and then you might understand Revelation' but it didn't come across as good advice. Sorry, bro.
I also thought it was quite humourous how Jason tried to explain the 'ends of the earth' (16m20s) as a location on a globe to which you could circle and come back to. Here he conveniently did not use hebrew or greek to discuss this word 'ends'. Please look it up HERE while reading this next part. So Jason explains the 'ends' of the earth here as 'antipodes' yet nowhere at all in the original Hebrew do I get any form of interpretation like that. What I read (and read it yourself) is a clear meaning of 'end' or 'border' or 'extremity' – something that comes to a dead stop, if you will. I must say here that these 'ends of the earth' scriptures do not do very well on a globe model and Jason's nebulous description of what it 'could' mean on a globe earth (assuming it is a globe is his position, don't forget) is quite a leap away from the Word.
By far one of the most important scriptures in the Biblical flat earth discussion is Isaiah 22:14
22 [It is] he that sitteth upon the circle of the earth, and the inhabitants thereof [are] as grasshoppers; that stretcheth out the heavens as a curtain, and spreadeth them out as a tent to dwell in
I thought what would be the best way to deal with this scripture is take a young person's Bible translation, read it to a 7 year old (my daughter) and see what she draws. My guess is that that is what God is trying to say. Let's run the test:
(image coming as soon as complete)
The other topic that Jason discussed was at 18m 30s about Job 26.10
He hath compassed the waters with bounds, until the day and night come to an end.
In this example he says it confirms the 'terminator' which science has proven. Jason says that this scripture is the 'killer' of the flat earth Bible discussion. No more need to discuss it because, as he says, 'there is no other way to explain it'.
Interestingly a few folks have tried. Unfortunately this video doesn't actually explain what's going on so it took me a while to get it plus it takes a while to get to the point. Skip ahead to 1m 18s in this video and before watching what you are looking for is 'the terminator' as described above link. What we should be able to see is a clear line breaking the dark from the light where the sun shoots over the curvature of the earth. However, from this video and what our eyes see every day, what seems more observable is the effect of the headlights of a car getting closer and closer to the location. As you'll note on the left side it's quite bright (closer to the headlights) but as the power of the light source weakens, you see the light bleed into darkness (not a line) in the same way that you would see car headlights do this if you were looking down on them from a high elevation:
I'm sure there are a few ways to debunk what I just said but my point here is just that my eyes still show that a small and close sun moving towards us is very possible.
Plus, what about all the Bible verses that say they move? Shall we just not talk about those ones like Jason didn't talk about them? Kind of quietly slide them under a mat? Or perhaps just call them 'poetic language' as many 'scientists' do. I'm just not that willing to hand over the Word of God completely to scientists like that so I will continue to work through this topic:
- Their line is gone out through all the earth, and their words to the end of the world. In them hath he set a tabernacle for the sun, Which [is] as a bridegroom coming out of his chamber, [and] rejoiceth as a strong man to run a race. His going forth [is] from the end of the heaven, and his circuit unto the ends of it: and there is nothing hid from the heat thereof. (Psalm 19:4-6) (Read expanded comments on this scripture here)
- The sun also ariseth, and the sun goeth down, and hasteth to his place where he arose. (Ecclesiastes 1:5)
- Then spake Joshua to the LORD in the day when the LORD delivered up the Amorites before the children of Israel, and he said in the sight of Israel, Sun, stand thou still upon Gibeon; and thou, Moon, in the valley of Ajalon. And the sun stood still, and the moon stayed, until the people had avenged themselves upon their enemies. [Is] not this written in the book of Jasher? So the sun stood still in the midst of heaven, and hasted not to go down about a whole day. (Joshua 10:12-13)
- The sun [and] moon stood still in their habitation: at the light of thine arrows they went, [and] at the shining of thy glittering spear. (Habakkuk 3:11)
Jason also says in his presentation that the different locations of the stars in the sky don't work on a flat earth model but that was just funny. They believe the universe and heavenly bodies are in motion around the earth. That's all. Works perfectly fine so please don't say that the movement of stars don't work on a flat earth model, they work even better in my opinion.
Lunar eclipse.
This one still currently has me. I need to do further research. Seems to favour globe earth.
I need more time on this one. It seems to me that parallax would have no meaning if the tree (his example) was moving. ha. So parallax only works if you are sure the object (in this case the star) is stationary relative to us (I think) but again, I'm not strong on this topic.
Time zones
This one is quite funny too. Jason boldly declares that time zones don't work on a flat earth. Why not? All we are talking about here is when the sun is shining light on us and when it stops and at what times. Both models work perfectly well with time zones. I'm always a bit surprised that globalists use time zones as some kind of proof. Maybe I'm missing their point?
Importing ideas from other cultures to interpretation of Bible
I am in full agreement with Jason here. I would also strongly recommend not going to the surrounding cultures of the Israelites or their teachings/education to try to understand the Bible. That's a bad idea. They were lost and without God so one could assume their understandings of the world around them to be 'lost'. Amen to that one, brother.
However… I would also add, Jason, that you may have been influenced by the gods of science in your own understanding and world view and you also should be very careful about what you have been taught in school and how it has affected your world view. Perhaps you've picked up a few bad ideas along the way? I know I have…
As a final note, I was very disappointed with 43m 25s when the interviewer asks Jason 'what would you say to a brother who is getting into the 'flat earth movement'. His response was:
- you aren't being faithful to the word of God or the interpretation
- flat earthers think they are on the moral high ground
- I would then teach them about hermeneutics
- then I would teach them about science
- the Bible 'just doesn't teach a flat earth'
As given above, the Bible clearly teaches a moving sun and moon and a stationary earth. For Jason to boldly call a Bible reader 'unfaithful to the Word of God' for reading as the Word of God is quite disappointing. I would expect advice something along these lines:
- I'm a man, all scientists are men and all have fallen short
- the mind is a deceiving thing and even the heart of man
- only God can be trusted and His Word (he says this but his position here doesn't match it)
- If you seek the truth God will show you because Jesus *is* truth.
- I personally believe you are caught in a big delusion and I'll work through it with you
- Let's figure out the truth together
I mean, it's just a more productive way to dialogue and win hearts, too, if you look at it that way. Even though Mormons are fully deceived, I don't start my conversation with 'You are fully deceived and lost'.
And so I will continue down my journey towards the truth.
If nothing else, the process of thinking about this is important so we know who we are in relation to God.
2 thoughts on "Flat Earth: Christian Scientific Presentation Against Flat Earth"
To determine the curvature, all you need is Pythagorean's theorem where the circumference of a circle (c), is 2π times the radius (r), where c=2πr Since the diameter of a circle (d) is the radius multiplied by two,then the equation can be rewritten as c = dπ. This equation in turn can be manipulated to ½ c = d(1.57). The distance of any circumference of any sphere between its two poles or ½ the total circumference is always equal to the length of its diameter x 1.57. 1.57/1 can be simplified further to 3/2. This means that for any sphere, for every 3 miles you travel across a sphere's outer circumference, you must also traverse it's radius by two miles.


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Last February 7, 2010, members
of the Astronomical League of the Philippines (ALP) held
their monthly meeting at the Manila Planetarium at
3:00pm. Members who attended were ALP President
James Kevin Ty , Charito Ty & son Kendrick Cole (KC) Ty , Vincent Lao, Tommy Tan,
Peter Benedict Tubalinal, Ma. Belen Pabunan ;
Desiree del Rosario, Dennis Buenviaje, Andrew Ian Chan,
Jennifer Sy and son Tyler Sy, Romel Palacpac, Dante
Cruz, Mark Ian Singson, Christopher Lee , Kevin Dagunan,
Crispin Riosa, Michael Cruspero, Rosemarie Balatbat, Mark Joven Cortel
and newest ALPer Pejvak Parhizkari.
James setup 2 telescopes for
solar observation that afternoon with the Meade ETX-90AT
set for white light observation while the Coronado
PST-Ha was set for Hydrogen-Alpha observation. There was
a large sunspot group named AR 11045 while was observed
by the members as well as a large eruptive prominence .
James also show the members 2 images that he took of the
Sun that morning so that they can compare with what they
saw in real time.
ALPers lined up to get a
chance to view the Sun in White Light and Hydrogen
Alpha view.
ALPers (L) Rosemarie
Balatbat and Jennifer Sy (R) looked through the 2
telescopes brought by James to let the members view
the Sun safely.
Newest ALPer Pejvak Parhizkari
look at the Sun safely through a solar filter
equipped Meade ETX-90AT.
This is how the Sun looks like
through the ETX-90AT
Close Up view of the AR 11045
Sunspot Group
This is the H-Alpha view of
the Sun through the Coronado PST.
The meeting started at around
3:45pm with ALP President James Kevin Ty and ALP NAW
2010 Chairman Peter Benedict Tubalinal discussing the
National Astronomy Week preparations a the 2nd
Philippine Astronomy Convention which will be held at
Manila Planetarium. 2 public stargazing sessions
will also be held that week on February 14 and 20, 2010
at Rajah Sulayman Park in Baywalk (in front of
Aristocrat Restaurant facing the seawall side) wherein
ALPers will setup telescopes for the public to get a
chance to view the planets, Moon , bright deep sky
objects free of charge. Stargazing session will
start at 6:00pm till around 9:30pm.
As for the Philippine Astronomy
Convention, tentative schedule of lecturers and their
topics are as follows:
* The Universe On A Desktop by
Thijs Kouwenhoven , PHD
* How To Apply HDR and Time
Lapse Technique in Astrophotography by Babak Parhizkari
* Chandra View Of The Hot Gas
In The Elliptical Galaxy NGC 5044 by Jelly Grace Nonesa
* Operational Research Preview
On Operating A Commercial Astronomical Observatory In
The Philippines by Armando Lee, ALP
* Observing Shooting Stars by
Peter Benedict Tubalinal , ALP
Another lecture topic waiting
for confirmation is the EQMOD Updates by Raymund
Sarmeinto, ALP
For the above activities during
the NAW, ALP President James Kevin Ty encourage ALPers
to volunteer and help out in the 2 stargazing sessions
as well as Philippine Astronomy Convention (PAC).
Lastly, ALPer Dante Cruz give away free handy planner to
those who attended the meeting. Thanks Dante!
The meeting ended at around
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Last Updated: January 13, 2010


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Baywatch - Season 04
In season 4 opener, Mitch's ex-wife, Gayle, arrives back in town for a visit 'coldly' with her new fiancé, a wealthy businessman named Ken, in which Mitch has conflicting emotions about his ex-wife remarrying again and Hobie gaining 'out of character' interest in his potential step-father. Meanwhile, Matt doesn't know where he will live after he decides to stay in California rather than move to France with his parents.
Genre: Action, TV Show, Drama,
Actors: David Hasselhoff, Pamela Anderson, Yasmine Bleeth,
Director: Michael BerkGregory J. BonannDouglas Schwartz
Country: United States
Duration: 60 min
Quality: SD
Year: 1993
IMDb: 5


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Monkey Drop
If you're in the mood for some monkey business, then have a got at IGT's Monkey Drop – a super-fun, arcade-style game that's based on classic plinko. You never know, you could get your hands on a cheeky instant win…
Drop 7 balls down the game board in an attempt to win a prize. Each time a ball lands in a box, one segment of the corresponding coloured banana lights up. When all sections of that banana have been lit up, you'll win the prize associated with that banana. If your ball lands in the Bonus box, you'll be presented with 3 sleeping monkeys, and you must choose one of them to win an instant prize!
How To Play
You'll get 7 turns to light all 3 segments in a Banana or drop a ball in the centre Bonus box. Click DROP to make the Monkey drop the balls, or click AUTOPLAY to let the balls drop automatically.
Will you get your monkey hands on an Instant Win? There's only one way to find out!
Return To Player
This game has a theoretical RTP of 85.00%, which means for every £100 staked, the expected return would be £85.00.


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Gastritis is a disease of the stomach that arises from inflammation of its mucosa and is accompanied by pain and various digestive disorders.
Causes of gastritis
Considering the wide variety of factors leading to the onset of the disease, acute gastritis is evoked, caused by a single exposure to stimuli that adversely affect the gastric mucosa, and chronic gastritis that occurs with prolonged effects of causative factors.
Acute gastritis occurs more often due to the use of poor quality food containing microbes or their toxins, less often – when chemical irritants enter the stomach (for example, too spicy spices or used for various purposes of technical fluids) and taking medications (more often salicylic acid and its derivatives). At the heart of its manifestations is acute inflammation of the mucous membrane. The main causes of chronic gastritis are:
- infection with the bacterium Helicobacter pylori (for today it is considered one of the main causes of chronic gastritis and peptic ulcer of duodenum)
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It should be noted that the development of chronic gastritis often requires internal predisposing factors (hereditary predisposition, duodenogastric reflux, endocrine diseases, lack of vitamins and diseases of other organs of the gastrointestinal tract). At the heart of the manifestations of chronic gastritis there is a prolonged inflammation of the gastric mucosa with varying degrees of inflammation, followed by its reorganization and in severe cases by atrophy or replacement of the intestinal epithelium.
Signs and symptoms of gastritis
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With prolonged course of chronic gastritis, the functions of other organs of the gastrointestinal tract may be disrupted, with the appearance of complications such as dyskinesia of bile ducts and chronic cholecystitis, chronic pancreatitis, chronic duodenitis. With chronic gastritis, there may be erosion and further ulcer disease, and in case of mucosal atrophy, the risk of stomach cancer increases.
Diagnosis of gastritis
Diagnosis of acute gastritis does not cause any difficulties and is carried out more often clinically, that is, on the basis of patient complaints and anamnesis of the disease. At the same time with chronic gastritis it is important to apply a complex of laboratory and instrumental examination to clarify the stage of the development of the disease and its possible complications.


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Al Khabeer Capital
Assessment, feasibility, valuation and due diligence for a Saudi investment company acquiring a school in Dubai.
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We advised the buyer on our preferred pricing, structure and terms to be offered, including transaction impact of all due diligence items ascertained during the course of the transaction.
Whilst the investment committee of the buyer approved this bid, the transaction did not proceed due to seller's price expectations.


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Friday, 20 February 2009
Sad All Over
I'm very good at not feeling sad.
Either way, it's not helpful right now.
My parents, bless them, have always tried to distract me from sadness. They would offer hugs, snacks, drinks, games, trips out. They would exhort me to count my blessings and look on the bright side. All was, and is, done with the best intentions. They are both incurable optimists, and have done their best to pass that on to me, with a great deal of success. I'm happy about that; I like being a positive, cheerful person.
Sometimes, though, I think I need to be sad. I wish I didn't. Victor Hugo wrote of 'the pleasure of being sad' but it doesn't feel like a pleasure to me. Maybe it's my conditioning. I can see the point: access to full range of human emotions = good thing; can't fully experience happiness/joy without experience of sadness/grief - fine. I'll take my sadness medicine, but don't expect me to like the taste.
Some people love it, don't they? A weepy film, a tragic book, a box of tissues and they're happy. Or, rather, sad. But happy to be sad. That doesn't work for me. I don't mind sad bits in books or films, as long as the end is happy, or at least not entirely sad - but I really resent being left with a big wallop of sadness inside me.
Regular readers of this blog will be unsurprised to hear that I use alcohol to distract myself from sadness. Not at the moment, though. So I'm feeling all my sadness very thoroughly. Maybe this is one of the Horrible Truths that Jumbly Girl warned me I'd probably have to face. I'm facing it good and proper, so can I have a glass of wine now please?
No? Oh.
13 comments:
- HelenMHunt said...
Hugs Honey. Sounds like you're still a happy person - just with sad things happening to you xxx When I feel like this I just tell myself,'this is not my life, it's just something that's happening at the moment.
- 20/02/2009, 11:23
- Clare Sudders said...
Aw Queenie, many many {{{HUGS}}}. There seems to be a rash of this at the moment. Everywhere I go on the internet, people are dishing out hugs to one another. Is it something to do with the time of year, maybe?
I'm intrigued by these Horrible Truths though. What are they? What's the context?
I can see it must be hard for a typically-sunny person such as yourself to do The Sadness Thing, but one of the important truths about sadness is that it always passes. Even writing about it may help it to lift. And there are of course those blessings you mentioned, which are indeed worth counting. But maybe you also need to give yourself permission to be sad. Doesn't mean you have to wallow in it or enjoy it, just that little "Go on then - you're allowed to do this every now and then, and the world won't fall apart" may help.
And, um... oh. Not even one tiny little chocolate?
OK then, how about a romantic feel-good movie or book? Or a comedy night, funny film, re-reading an old favourite like e.g. some Herriot books (always make me laugh)?
But in the meantime, more {{{HUGS}}} and a few tickles for good measure.
- 20/02/2009, 16:31
Clare of course has put it beautifully.
I wonder if its worth going for the little and more frequent approach to dealing with the sad? (speaking as someone who can really relate to what you are saying) So feel it, then do something nice for yourself - good book, if you are avoiding cake then an indulgent mango or something?
Thinking of you xx
- 20/02/2009, 17:31
- Queenie said...
Thanks, Helen; you're spot on.
Clare, it was in an earlier comment thread. Jumbly Girl has also done a month off the booze and said she had to face up to some Horrible Truths in the process. She didn't say what they were. I think you're dead right about the giving permission thing. And thanks for the hugs.
Kirsty, that's a good suggestion, thank you. I'm looking forward to my glass of wine next weekend!
- 20/02/2009, 18:23
- Carol and Chris said...
I've decided to de-lurk....I just wanted to say that I'm sorry your feeling sad and I hope that it passes soon.
C x
- 21/02/2009, 06:53
- Queenie said...
Goodness, I feel like a proper blogger now, I didn't know I had a lurker (which I suppose is the point). But I'm confused now, which C should I thank?
- 21/02/2009, 08:01
- Leigh said...
Big hugs, Q. I know it doesn't really help, but remember that the time of year doesn't help. Notice that the mornings are getting lighter, and we had a definite hint of spring last week - hope it reaches you soon. I'm hanging on by my fingernails.
- 21/02/2009, 08:12
- Carol and Chris said...
Hehehe....no need to thank!!
It's Carol that comments and blogs *waves Hi* but I blog about both Chris and I so couldn't really leave him out!!
C x
- 21/02/2009, 08:24
- Queenie said...
Leigh, thank you, and you're right. Hang in there, honey.
Carol, I'm waving back, and thanks for the explanation!
- 21/02/2009, 12:58
- Queenie said...
- This comment has been removed by the author.
- 21/02/2009, 12:58
- JJ said...
Big Hugs to you Queenie.
- 22/02/2009, 14:17
- Queenie said...
Thanks, JJ x
- 22/02/2009, 16:54
- PI said...
There's sadness and then there is delicious melancholy which I'm not averse to as one can control it and snap out of it when everyone gets bored to the back teeth.
I hope your sadness lifts soon.
- 24/02/2009, 23:50


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The students of English and Foreign Languages or EFLU who were accused of raping a post-graduate student of the same institute have been sent to Gandhi Hospital for medical tests on Saturday. The incident took place in the night of Oct-31 in the boys' hostel of the university.
The accused Nithin and Rajasimha were produced in court which ordered them for 14 days judicial remind.
The 23-year-old victim is a native of New Delhi and a student of EFLU pursuing 2nd year of M.A. English. In her complaint with the police, the victim alleged that she was intoxicated and raped by the accused in hostel room of one of them.


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SuperClubs Offers 50 Percent Plus Savings on Fall Travel, Sept. - Nov. 2004
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Specialised training for all members of your school community
Governors & School leadership:
"In judging the effectiveness of leadership and management, inspectors must also judge whether the school's arrangements for safeguarding pupils are effective, and whether those responsible for governance ensure that these arrangements are effective."
– Ofsted School Inspection Handbook
Our course looks at current trends around online safety and supports governors with understanding what schools need to do, to support pupils and staff. The course will also prepare any member of the Governing Body to take on the role of E-Safety Governor. It should be noted that E-Safety is not an ICT/Computing issue but a safeguarding issue.
Have you ever googled yourself? Checked your Facebook profile as a "Public" user? Have you received unwarranted messages? Have you asked these same questions to your pupils?
Your reputation online must match that which you hold within the grounds of school. The role of teacher also puts you in the position of trust when a pupil needs help. Can you spot the signs? Learn how to protect & prevent damage for yourself and your pupils by developing your school's own Digital Literacy curriculum. Staff will learn to ensure safety issues are embedded in all aspects of the curriculum with pupils following the Online Safety Policy and school's Acceptable Use Policies


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Related News:
Trump performs first commutation of prison sentence as presidentThe White House released a collection of letters from over 30 members of Congress and former Justice Department officials online . Federal agents arrested hundreds of people in the raid, some of whom were found to be living and working in the U.S. illegally.
Facebook has new tools to prevent unwanted friend requests and messagesOftentimes, says Antigone Davis, Facebook's head of safety, people don't want to block their harassers for fear of retribution. Let's say you block someone and then that person decides to create another account so they can contact you.
U.S. presses Pakistan for 'decisive action against militants on its soil'It links China's restive Xinjiang region with Pakistan's southern Balochistan province. Janjua had last month accused India of creating a "two-front situation" for Pakistan.
Sen. Markey presses Congress to extend CHIPHowever, because of the way it uses its share of CHIP funding, Minnesota has not been hit as hard ( more on that in a bit). The funding deadline for CHIP was September 30, but the program was overlooked due to lawmakers' focus.
Honda Insight hybrid gets a slick Detroit previewInterestingly, the third-generation Insight appears to be a hybrid version of the latest Civic , launched for the 2016 model year. The 2018 Insight will also be built in the USA , unlike the two previous generations, which were imported from Japan.
Mike Pence delays Israel, Egypt trip as tax vote nearsPence's office said Monday the trip was being delayed so he can stay in Washington until votes on the tax cut legislation are completed.
Amazon may be working on a YouTube rival called AmazonTubeThe company needs a video hosting service for its products and if it can't get it via YouTube, it might just create its own. Such works could include, according to the filings, photos, videos, text, images, documents, or books.
Senate Tanks Garrett's Ex-Im Bank NominationIn 2015, he lambasted the Export-Import Bank as an institution that " embodies the corruption of the free enterprise system". Brown said Garrett could not provide "a straight answer" at his confirmation hearing about why he now wanted to lead it.
The CDC Director Says No Words Are Actually Banned At The CDCThe report said that analysts were, in some cases, given alternate wording for the phrases. The Trump administration has moved to remove regulations on religious groups.
Lady Gaga Is Getting Her Own Las Vegas ResidencyLOVE YOU LITTLE MONSTERS WE DID IT, MEET ME IN Las Vegas! ", she added with a new hashtag: "#LasVegasGoesGaga. Live Nation, which has promoted and produced all Gaga's tours, will do the same for this new show.
Antoine Griezmann accused of racism after posting blackface pictureHowever, he then deleted both his initial picture and the follow-up post, instead writing: "I agree that it's awkward for me". But, the damage was already done as criticism poured in across social media.
Putin thanks Trump for CIA's help in stopping terror attacksOn Thursday, it was Trump who called Putin , thanking the Russian president for his praise of Trump's handling of the US economy. Returning militants from Syria pose a real threat to Russian Federation , the head of the FSB was quoted as saying on Tuesday.


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- remind me to turn the fan off and not to yell wooooo!! So loud!! hahaha
YouTubes: Block 3 and 4 Bang Bang Finale
- remind me to turn the fan off and not to yell wooooo!! So loud!! hahaha
First Notice Home: Sept. 23, 2014
Dear Parents/ Guardians
Dance is a performance art so performing is a large part of a dance student's education. Dance students are marked on their preparation as well as their skills demonstrated at these performances and at the dress rehearsal. Students will have the opportunity to perform informally in front of their peers and formally at assemblies, festivals and competitions. Notices of reminder and permission forms will be sent home when these events come closer.
The following performance and rehearsal dates are for our show at Frank Hurt Theatre. This performance is integral to the dance program. Please make note of these dates and help ensure that your child is in attendance. If there are any conflicts please inform your child's teacher immediately.
This semester the dance department will be presenting one evening show. It is a formal performance with full costumes and lighting. The dress rehearsal and elementary show will be held on December 15 from 12:30-2:30pm and the show will be on December 18 at 7pm.
There are two other dance events that the students will be participating in this semester. The first one is the Surrey Dance Festival at the Bell centre and the second one is Outbreak Dance Competition. Both of these events are in January and I will send home notices and update the blog with more information as I receive it.
Please Note these important dates in your calendars:
Important Dates
Tuesday, Sept. 30: 2:50 – 4:20 Jr. Dance Team Auditions (gr. 8-10)
Wednesday, Oct. 1: 2:50 – 4:20 Break Team Auditions (gr. 8-12)
Thursday, Oct. 2: 2:50 – 4:20 Sr. Dance Team Auditions (gr. 11 & 12 and those invited back for call backs)
Monday, Dec. 15: 12:30-2:30 pm Dress Rehearsal / Elementary Show
Thursday, Dec. 18: 5:45 - 8:00pm January Show
Jan. TBA 9:30 - 12 Surrey Dance Festival at the Bell Centre
Jan. TBA 5:30-9pm Outbreak Small Teams
Jan. 17: 10 - 5pm Outbreak Dance Competition at TBA
We look forward to a wonderful year in dance. Please do not hesitate to contact your child's teacher if you have any questions about the Frank Hurt Dance Program. e-mail: firstname.lastname@example.com and check our blog regularly for updates: www.frankhurtdance.blogspot.com.
Happy Dancing!
Paula Johnson (Dance 8-12)
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text: Sedalia, Colorado, United States, is an insular community consisting of two families, totalling 17 people. The community was caught in the fallout from the nuclear strike on the Lockeed/Martin and those that did not flee perished. Local radiation levels are still higher than all but the most desperate will tolerate for long.


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The Y makes strengthening our communities our cause, and is one of the largest community service organizations in the United States. Our goal is to educate and engage elected officials, policymakers, nonprofit and community organizations about the YMCA's mission, community impact, expertise on youth and family issues and its willingness to work collaboratively to better serve our community.
We know that when we work as one, we can move people and communities forward. That's why we are committed to providing support to our neighbors and opportunities for kids, adults and families to learn, grow and thrive.
For information on how you can become an advocate for the Y, contact Jim Doremus, CEO, Concord Family YMCA 603.228-9622.


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Leyland Avenue Youth Club development consultation
You may already know that there is a proposal to develop homes at the site of the former Sopwell Youth Club on Leyland Avenue. Basically, the plan is to build seven homes there, for sale on the open market.
St Albans City and District Council are now organising a public consultation event regarding these proposals.
On Wednesday, 5th September, from 4pm until 7pm, there will be a drop-in session at the Marlborough Pavilion, off Cottonmill Lane (Old Oak, St Albans, AL1 2EX).
At the drop-in session, there will be an exhibition of the plans and the scheme's architects as well as members of the St Albans District Council project team will be on hand to talk about the project and answer questions.
Some more details on the consultation flyer (PDF 1.2MB).


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Cindy Jacobs sits down in the studio to answer questions about spiritual warfare, prophetic words, and hearing from God.
Cindy Jacobs is an author, speaker, and teacher with a heart for discipling nations in the areas of prayer and prophetic gifts. She and Mike—her husband—co-founded Generals International in 1985. At nine years old, the Lord called Cindy when He urged her to read Psalm 2:8: "Ask of me the nations for your inheritance, and the ends of the world for your possession." That small seed God planted many years ago has sprouted and grown into an international ministry, taking Cindy to more than 100 nations of the world, where she has spoken before hundreds of thousands, including many heads of nations.


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Mentoring Program Interest Form
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My heart literally skipped a beat when I saw the email! App Academy is one of the most selective software engineering bootcamps in the world, and as such, even acceptance into their bootcamp preparation program caused a surge of adrenaline! Alright, time to calm down.
I applied for this program because it focused on Javascript and bootcamp preparations. Just what I needed. My eyes are set for the top Javascript bootcamps, and I know I have what it takes to get in. The prep training takes place on weekday evenings from 6 to 8, and cover various aspects of Javascript. As preparation for the preparation, I have completed the Code Academy intro course on Javascript, and have since started on the Team Tree House Javascript track. After that, I plan on completing the Ruby tracks are various websites and commence working on code challenges for both Ruby and Javascript language. Though my focus is on Javascript, I couldn't stop the temptation of Ruby. It has such a alluring name, and it's another interesting language with powerful capabilities. Being a programmer means never graduating from your craft, and becoming a lifelong learner. It's one of the reasons why I have such a passion for code.
De-stressing with a meditation session is always nice, or a dance class here and there works too. Sometimes I forget that there's still a dancer in this coder.
I've realized that I've created a small "prep bootcamp" for the actual prep classes, but it's the smartest way to go. I want to show up ready to solidify concepts, and take in new practices and challenges. I don't want to show up and learn something that could have easily been done at home. In fact, this is the reason many of the top tier coding bootcamps have pre-work requirements. While it's wonderful to be in a structured environment with peers, one has to have the discipline of being independent and assertive when needed. This carries over to the professional life as well.
So this is my goal. I have two weeks to blast through Javascript and Ruby on the popular beginner sites before the prep classes begin. This would have been an impossible task if I were a complete beginner. Thankfully, my past experiences are already showing as I am much more comfortable with the general programming concepts explained in newer language and syntax.
During the prep classes, which last for about four weeks – I will do countless code challenges in my off time, preparing for the challenges during the admissions process. I am very excited to begin, and this is definitely a new chapter in my journey as a programmer.


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It was a pleasure to teach Lucy some sewing today. She booked 'basic sewing techniques – intensive' (see details here:beginners workshops) We managed to learn lot of techniques, different seams, sew the zipper, make button holes and more.
This is what she says about her experience: "excellent teaching by Magda. Fun class, friendly atmosphere. I will definitely be back for more lessons"
Here is the bag we made together. Well done Lucy!


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Pinball poster of a playfield detail of Bally's Centaur pinball machine, photographed by Santiago Ciuffo.
Design: Jim Patla. Art: Paul Faris.
Taken from the book PINBALL by Santiago Ciuffo, published by Pinball Magazine. See website for details, reviews, feedback and more.
Poster size: 70 x 50 cm (27.6 x 19.7 inch).
Note: the actual poster does NOT have the watermarks shown in the preview image of the poster.
Euro 6,50 / US $ 8.97 for each poster, 3 posters for Euro 15,00 / US $ 20.70
- As listed above each third ordered poster (of any image) will be discounted by Euro 4,50 / US $ 6.21.
- Please note in Checkout initially the full poster prices will be listed.
- When a discount is applicable it will be listed separately and subtracted from the cart total.
- All ordered posters (of any image) will be shipped together in a single cardboard tube. A tube can hold up to 9 posters.
- When ordering more than 9 posters the posters will be diveded over multiple tubes which will be taped together.
- The shipping rate varies per region and can be seen in Checkout after entering your address details.
- The shipping rate is the same for 1 to 8 posters, making it more interesting to order multiple posters.
- When ordering 9 posters or more the shipping price will increase per poster added.
- Posters will ship in the same monthly batches as magazines and books, but are packaged separately.
- Because of separate shipping the shipping costs for magazines / books and posters are listed separately in Checkout.
Centaur pinball POSTER by Santiago Ciuffo
- Product Code: Centaur
- Availability: In Stock
- Ex Tax: €6.50
Tags: Pinball poster, Santiago Ciuffo, Pinball Magazine, Centaur, pinball, gameroom decoration,