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The Keys To Great Nourishment: Exactly What You Should Know
Enjoying a well-rounded, nutritionally sound diet may sound daunting, but it really is simple, once you know how to choose foods that provide the most efficient and healthy fuel for your body. The tips and advice in this article can empower you to create your own healthy eating plan that meets your nutritional needs.
Consuming enough Vitamin D is an important part of a healthy, nutritious diet. Vitamin D is a major player in blood clotting. It also helps in bone synthesis. You can find Vitamin D in cabbage, beef liver, and green leafy vegetables. It's also found in smaller amounts in milk, cereals, meats, and eggs.
Have a doctor check your blood for levels of various minerals and vitamins in your blood stream. Ask for a complete check. That way, if you find you are deficient in any one thing, or a few things, you can immediately start taking steps to change your diet so you stay well and healthy.
Try to avoid fad diets. Many of these are not tailored to fit everybody's different nutritional and health-related needs, so doing some of these without consulting a physician can be dangerous. many leave out important daily nutrients that your body needs. Stick to things like lean meats, watching your fats, cholesterol and sugars,and eating healthy produce with a lot of water.
To boost your energy in a nutritious way, eat foods high in magnesium. Magnesium helps your body make a substance called adenosine triphosphate, which significantly increases your energy levels. A wide variety of foods contain magnesium, including cashews, yogurt, and spinach. If you have a sweet tooth, the cocoa powder used in making dark chocolate is another excellent source of this nutrient.
If you travel often, be sure to put protein pars or other concentrated foods inside of your bag. You might already know that actual meals are difficult to find in airports. Either when you are rushing to get through security, sitting on a particular flight or even when waiting, you might have noticed that there is no food. Having a meal bar on hand can help you fill in the gaps while you are traveling.
To ensure your thyroid gland functions properly, include plenty of iodine in your diet. Iodine is a component of multiple thyroid hormones, including triiodothyronine and thyroxine. Insufficient iodine levels leave your body unable to synthesize thyroid hormones, which means your metabolism cannot be regulated properly. Foods that contain iodine include kelp, eggs, and strawberries.
Sometimes people fail when trying to lose weight because they allow themselves to get so busy, and don't have the time or energy to cook anything. Make an emergency kit for times like these that is filled with healthy foods like nuts, fruits and veggies. Take that with you wherever you go, and if you are hungry you will have something to eat that does not include a drive through and extra pounds.
It is always a great idea to avoid eating junk food. Not only does junk food have poor nutrition values, but also it is often times loaded up with toxins and preservatives. Find better alternatives when you get a sweet tooth, fruits offer you a great escape, and milk chocolate is a healthier alternative to other junk foods.
Most people know that a diet that is rich in fiber helps the body by preventing constipation. However, few realize that by improving the stomach's mobility, fiber facilitates a balanced water intake and can ultimately, improve the body's metabolic function. This makes the gastrointestinal system more efficient and healthy, overall.
Tocopherols, which are commonly known as Vitamin E, are very important to one's diet. It is used as a signaling molecule by the body, as well as performing an important function as an antioxidant. It is commonly found in wheat germ, safflower oil, and sunflower oils. Tocotrienols, which are in the same family, are even better antioxidants, and are found in wheat germ and some nuts and grains.
Getting better nutrition can actually aid in getting better sleep. There are foods that can help you to relax and slow your mind down, while others can amp you up. You should also give your body some time between a meal and bedtime.
For an enjoyable and festive meal, try making broiled or grilled kebobs. Kids will also enjoy eating this type of food. Provide veggies with bright colors so the kids https://wellnessmama.com/60867/benefits-of-collagen/ will want to use a lot of them to make their kabobs pretty.
Try to eliminate the gluten out of your diet. It has been noticed that those with an allergy to gluten seem to end up feeling much better. It leaves them with a clearer head, more energetic, not as bloated, and all around healthier. Try substituting millet, quinoa or amaranth when you have those carb cravings.
Try your best to incorporate whole grains and fiber in your diet because they will leave you feeling fuller longer. Instead of trying to go over board with the wheat germ, you can sprinkle a few teaspoons of it over some basic cereal that is made from whole grains.
An apple a day truly can keep the doctors away. Apples contain many essential nutrients that can provide the body with the precursors to many biological compounds that it needs to synthesize to be healthy. However many people believe that the pesticides used to clean the apples also add toxic amounts of chemicals to the skin of http://supereasyfiction.com/?how-to-sell-supplements-online-for-your-own-success-story-article-by-aria-fryer.html an apple; evidence of the toxicity of apple skins is generally unfounded without legitimate scientific study.
Consume whole grains as a regular part of your diet. Whole grains have been proven to reduce your risk of heart disease and diabetes. They have the ability to help you maintain healthy blood sugar levels. Avoid over-processed white bread products and instead, choose whole grains.
It helps to have a person you can depend on when you are making big changes in your life. Look for someone who has either accomplished their goals or is embarking on their journey just like you. The important thing is that you are able to talk about it with someone.
Be careful about over eating, even if you are eating healthy foods. Even healthy foods contain calories, sometimes fat, and carbohydrates. While all of these things are important components of a nutritional eating plan, over doing any of them is not healthy. Weigh and measure foods to get a good grasp on adequate portion sizes.
Knowing what you need to do and having tools to get you there can make all of the difference when it comes to nutrition and health. Apply these suggestions as often as you can to make sure you are eating right, eating smart and being as healthy as you can possibly be.
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In the unlikely event that you receive a faulty or damaged product we will collect the item and either replace the item from you or refund you in full. In some cases we may ask our customers to return the item to us but we will of course refund any extra postage costs to you.
Customers are welcome to return unwanted items to us within 14 working days as per the Distant Selling Regulations. Customers must notify us by email within 14 working days of receiving the item.
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The law firm that won Enron investors $7.2 billion in what was one of the largest class action suits in the history of securities law filed charges against Goldman Sachs on Monday.
Robbins Geller Rudman and Dowd filed the lawsuit in U.S. district court in Manhattan, aiming to recover investors' losses stemming from the fraud charges issued earlier this month by the Securities and Exchange Commission.
The suit, which currently names investors Howard Sorkin, Ilene Richman and "all other similarly situated" as the plaintiffs, is seeking class-action status.
It charges Goldman Sachs, as well as C-suite members CEO Lloyd Blankfein, CFO David Viniar, and President and COO Gary Cohn, with deceiving investors about the bank's financial conditions.
The complaint alleges that by failing to disclose conflicts in the sale of ABACUS 2007-AC1 -- the now-famed financial portfolio at the center of the SEC's charges -- Goldman Sachs caused investors to purchase the stock at artificially inflated prices.


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Stazioni affiliate alle reti meteo Nazionali
[] Weather, Lightning, WebCam, [] Weather, Lightning, [] Weather, WebCam, [] Weather
About the Global Map
This Google Map shows the locations of current affiliated regional weather network member stations.
Markers with numbers indicate clusters of stations - click to zoom the map to show station markers. If you click on a marker for a station, a descriptive window will open and show the station features, a link to the station's homepage, the regional network affiliations for the station, and current conditions at the station (where available).
Stazioni affiliate alle reti meteo Nazionali
1564 stazioni affiliate alla rete mondiale al 2019-04-23 06:06:46 UTC
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Fisherprice by comparison
So I've just got back from a 3 week trip to South Korea, it's a fascinating country. Culturally its obviously very far removed from here and technology wise even further still. The conformism is crushing, to the point where even their frequent protests somehow feel staged and obedient. All cars virtually without exception are white or grey. I saw a car with a slightly navy hue once, I wondered what kind of outlaw sat behind the wheel.
WiFi is literally everywhere. On the tubes, in the dingy basement of a club, up the mountains and in the house of the old woman selling tea in the Hanok Village. Free WiFi is the norm which is fortunate as £6 per MB for cellular isn't really the deal I'm looking for. It's interesting to see how they're ahead of the UK and Europe on the larger phone trend too, some are practically tablets. The most confusing thing I came across were the electronic toilets. A panel with an array of buttons blasts various things at various temperatures at your arse should you so wish. I'm sure I could've made more of this with a bit of instruction but miming the conversation to the hotel staff seemed a bit undignified.
I recently bought a GoPro Hero 5, it felt a bit like an impulse purchase but it's an awesome piece of kit. After taking a few timelapses of Seoul I stitched them together using their app, it's pretty impressive to think you can easily manipulate 4k video on your phone now without it ever touching a laptop. Anyway this is Seoul at speed:
Seoul timelapse from Jake Wells on Vimeo.
Seoul feels like a city built for the night with neon lights crowding most streets. Local beer is cheap and Soju is even cheaper. Some bars give you what is essentially a giant remote control with beers on, it's an easy way to get drunk very quickly and I highly recommend it.
Not Seoul
The concentration of people and wealth in Seoul compared to the rest of the country is incredible. Something like 50% of the population live in the capital. As my sister and her boyfriend live on Jeju (an island off the South coast) I took a flight down to see her. An awesome couple of weeks, best described by this slightly cheesy compilation video:
South Korea – Jeju from Jake Wells on Vimeo.
North Korea and it's fonts
There was of course no way I could go to South Korea and not go to the border with the North. It didn't disappoint. This is a country where all operating systems bar one are illegal. Red Star is a distribution of Linux that all computers in the North are required to run. If you're so inclined you can in fact download this from torrent sites though I'm sure the level of spywhere built in to it would make even the NSA blush. It's full of fantastically dictatorial features like the piece of code that makes the names Kim Jong-un or Kim Jong-il appear in a slightly bigger font than everything else on the page.
The Joint Security Area is a tense place. After signing disclaimers we go to Freedom House (the blue building seen on news reports). The building straddles the border that separates the two countries. Inside is a desk in the middle has 3 microphones, this is where they hold the increasingly less frequent talks. The line the microphones form is technically the border running through the room. We are allowed to walk to the end of the building and therefore in to North Korea as this particular building is controlled by the South. Two stern looking South Korean guards that are clearly not to be fucked with stand at the door to North Korea. Their pose is aggressive, a clench-fisted stance that's allegedly a modified Taikwondo position. We're allowed 3 minutes to take photos before we're quickly ushered back out and taken on to other parts of the DMZ.
A very weird place but definitely one of the highlights of the trip.


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Estes Park Town Administrator Frank Lancaster sent out a public email on Monday notifying the Town Board of Trustees that there was a violation of the Colorado Sunshine Law by the Estes Valley Planning Commission (EVPC).
The email by Lancaster stated that the EVPC had been conducting a discussion of public policy via email outside of a required advertised public meeting. The Colorado Sunshine Law states that any meetings of more than two members of the public body where public business is discussed needs to be open to the public and advertised beforehand.
The email in violation was sent by EVPC Chair Russ Schneider to all members of the Commission, asking if a policy restricted big game hunting should be developed. The email was responded to by Commissioners Betty Hull and Bob Leavitt with their opinions on the proposed policy.
"I didn't know I was in violation," said Russ Schneider, chair of the EVPC. "I am surprised and will have to follow up with this issue."
Schneider said did not know about Lancaster's required reporting about the violation until the Trail-Gazette contacted him. He said that the EVPC had been told before that when more than two members are discussing policy, it is considered a meeting. He said he thought the EVPC was "following that to the letter."
The email from Schneider went onto the Town's server, which is monitored by staff, and was brought to Lancaster's attention on Friday. In the email pointing out the violation, Lancaster said that the EVPC had been cautioned on several occasions in the past about conducting meetings through emails by Community Development Director Randy Hunt, Town Attorney Greg White and himself.
"There have been times in the past where they have started to trade emails back and forth on certain subjects," Lancaster said. "I have informed them that they were getting close to that line before."
White said he couldn't comment on if he had warned the Commission about meeting through email. He also couldn't comment on whether he had witnessed any other board violating sunshine laws in his 38 years working with the Town. He did say that both the Town and Larimer County were committed to upholding sunshine laws.
Trustee Cody Walker said that he was aware of a series of warnings Lancaster had given the EVPC about the borderline violations, but learned about the most recent issue on Monday morning.
"I hope that every one of us elected officials understand that we have to take responsibility for our appointments and there needs to be action taken," Walker said. "It is so important to me that our public work takes place in the open. I think this is a pretty big travesty and it ends now."
Walker said that he insisted the reporting of the violation be public, which required two emails sent by Lancaster. The first had White as a recipient, and any email that is also sent to the Town Attorney is not put on the public server. This required Lancaster to send it once again, as he wrote in the email.
Estes Park Mayor Todd Jirsa applauded the move by Lancaster, and that he did exactly as he was supposed to as Town Administrator and that he was proud of the move.
"I was very disappointed by what appears to be a violation of state statute," Jirsa said. "At this point I really want the Board to take a look at the facts and have an opportunity to discuss the facts once we have them all."
Jirsa said it was too early to make any type of decision about the violation, but wanted to gather all the facts before determining any action to take.


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England manager Gareth Southgate recognised his side have vast room for improvement despite bouncing back from three consecutive defeats as a much-changed team edged past Switzerland for a 1-0 friendly win thanks to Marcus Rashford's winner.
However, the Three Lions again failed to hit the heights from their World Cup campaign, particularly in a poor first 45 minutes that provoked strong words between the players at half-time.
Southgate, though, did at least stave off an unwanted record of becoming the first England boss to oversee four straight defeats and further puncture the feel-good factor of a run to the World Cup semifinals.
"It's not been a perfect week by any means but we finish with a win, which is important moving forward," said Southgate.
"We had a tactical problem to sort out and so many lads playing their first 45 minutes of the season," he added of the first-half display.
"It was a tall order to ask them to play against an excellent Switzerland side, they kept the ball well and we had to chase too much. There was plenty of room for improvement."
The two teams could have met in the quarterfinals in Russia had the Swiss not limped out of the competition with a whimper to Sweden in the last 16.
"We could have been two or three nil down at half-time," said England full-back Danny Rose. "It's great we can all shout at each other and tell each other to improve like we did."


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Cherry Delight, is cranberry sauce, so I took that inspiration and made these Cranberry-Orange Cupcakes. They turned out lumpy but delicious.
As always, if you don't have coconut oil and/or rice milk, feel free to replace them with a suitable analogue (for example, vegetable oil/soy milk).
1/2 cup coconut oil, warmed until liquid
1 cup demerara sugar (or raw sugar)
1 tablespoon cider vinegar
1 ½ cups rice milk (warmed to room temperature)
1 teaspoon pure vanilla extract
1 teaspoon pure orange extract
zest of one orange
¼ teaspoon salt
2 teaspoons baking powder
½ teaspoon baking soda
2 ½ cups all-purpose flour
1 cup sliced cranberries (fresh or frozen)
Preheat oven to 350 degrees Fahrenheit and line a muffin pan with 12 paper baking cups.
Beat together the coconut oil and sugar. Mix in the rice milk and cider vinegar. Add the orange and vanilla extracts. Add the orange zest, baking soda, baking powder, and salt. Mix until well combined.
Slowly incorporate the flour taking care not to over mix.
With a spatula or spoon, stir in the cranberries.
Portion out the batter into the pre-lined muffin pan. I ended up with a bit more batter than I needed to fill the cupcake cups; fortunately, the batter is egg-less so you can lick the bowl as much as you want.
Bake for 22-25 minutes or until a toothpick inserted into the center of a cupcake comes out clean. (Mine took about 30 minutes, but I think my oven has issues).
I topped my cupcakes with this Lemon Cream Cheese Frosting Recipe, and for a bit of added decoration, I put a sugared cranberry slice on top.


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Hi P's & Q's fans – please come out and help us support a very special woman battling Breast Cancer. The P's & Q's are honored to play this show. There will be live music and a raffle. Join us at Slim's – Doors at 6/ music at 7! All proceeds go to Vickie Ash Holistic Cancer Treatment Campaign.
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Hempire game and guidelines for winners
Plants harvesting is a fun and you can also do it as a hobby. Well, it is very hard to do this in the real world because present life style is very hectic. You can do this now in the virtual world by playing Hempire game on your device. The files can be downloaded easily from the play store.
There are no charges at the time of downloading. Optional in-app store are given for the convenience of the player. The graphics are superb and make it look very nice and appealing. You can easily spend couple of hours and enjoy every aspect of the farming industry.
Wide range of things to do
There are numerous activities that you can easily enjoy in Hempire game. The basic things are related to farming industry. But you can also develop a new city in it and have unlimited fun. There are many enterprises that you can join. This particular game is also available on the multiplayer level .You can also chat with your friends and stay in touch with them. This will give you a completely new experience of entertainment and fun.
You can also invent new things in your lab and develop them in your farm. The other players will love to buy the new hybrid of the plants to have large production. There are many beautiful rewards that you will be getting for your achievements.
Cash is the most basic form of the gaming currency and you can also that by doing some business. The players can sell and buy their crops to earn significant amount of gaming currency.
Go for advance tricks
There is no doubt that with some great tips and tricks you can also make Hempire game even more entertaining for you. You will be able to demonstrate others about your great gaming skills by following some these very tricks and guidelines.
Growing plants of the same variety
There is no doubt that controlling the atmosphere of the farm is a challenging task in the Hemprie. By controlling the right temperature and light, you can certainly enhance the production of your farm.
It is necessary that you are growing same kinds of plants because this will be very beneficial. Every plant of your farm will be equally benefited when you have planted same kind of saplings. There is passive bonus that you are going to get by this activity.
Having the maximum rewards
There are some regular deals that you will be getting in the hempire game. But you should not go for them blindly. It is better to investigate about them properly and then take your decision. There are some deals that might be giving you some valuable cash and experience points. On the other hand, you will be getting a chance to get some valuable items and hardware supplies by some others. You should check about your needs and then decide which one is more appropriate for you.
Spending the weeds
For the steady progress in hempire, you are expected to earn the cash through various activities. You should also know the fact that Hempire Hack 2018 is the most important for earning cash.
You should know the fact that there is hardly big difference in them and regular street deals. But you should know the fact that through these deals you can easily arrange cash in bulk. So it is highly recommended that you should complete it on the priority basis to have more advantages.
Apart from these very simple to follow tricks you should also keep in mind the growing same kind of plants will help you to improve the overall production rate in the hempire game.


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09 May 2018 16:55
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These two books are usually GREAT resource tools by any quilter and this particular blog post will start you off on having the most from your them simultaneously.This floor coverings way to recycle your old garments, including old jeans, blankets, bed sheets, and even old leather, and it is simple to make, sometimes in a handful of days. From soft playroom rugs to sturdy hearth rugs, the kind of rugs you can also make will depend your materials and progression.Durability. Niche markets . fabrics that resist test of weather and time very clearly. The materials used are very durable that duvet cover can protect the car accordingly and turn durable nevertheless had comments some use of using who's.You may well work this into your a.m. daily program.apply before you shower, then brush your teeth. Then jump in the shower and apply a number Sugar Berry Body Polish, made with fresh strawberries, raspberries, and organic cane sugar. 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Discover the most luxurious boutique hotels Britain has to offer, from a Welsh haven with crisp bedlinen and sea views to a romantic Nottinghamshire vicarage with free standing baths...
The Hotel du Vin was once an old university building and has kept its quirky character intact. The fabulous bedrooms have vast beds and monsoon showers (one suite even comes with cinema) but it's worth tearing yourself away from the comfort of your room to relax in the comfy library and have a pre-dinner drink in the labyrinthine cellar bar. For more details, see www.hotelduvin.com/locations/cambridge/
Lime Wood Hotel, Lyndhurst, Hampshire
Everything is beautifully done at this plush Regency country house hotel, which has pulled together some of the biggest names in Britain. Ben Pentreath, David Collins Studio and Martin Brudnizki took care of the interiors, which are a charming mix of antiques, bespoke furniture, contemporary artwork and ceramics. Luke Holder and Angela Harnett cook up a feast from fresh local ingredients, some grown in the hotel's garden, other foraged in the forest. And there's a brilliant spa with state of the art gym to work your meals off--or you can simply recharge and enjoy some great treatments while gazing at the forest. For details, visit www.limewoodhotel.co.uk.
62 Castle Street, Liverpool, Merseyside
Conveniently situated in the heart of Liverpool's city centre, 62 Castle Street is a former Victorian bank that has been cleverly converted into a boutique hotel with large, stylish suites. The bathrooms are especially noteworthy - if you want a wet room instead of a bath, you only have to ask! For details, visit www.62castlest.com
The Queensberry Hotel, Bath
Bath has a real crop of great places to stay. This quirky boutique hotel has beautifully decorated rooms - our favourite is the seductive Number Four, with its four-poster bed - and super staff. A sense of little things done well will make your stay unforgettable. For more information, visit www.thequeensberry.co.uk
The Halcyon, Bath
A striking, Grade I-listed Georgian townhouse, the best cocktail list in town and a sharply stylish décor conspire to make The Halcyon one of the most glamorous places to stay in Bath. Add to this organic breakfasts, crisp linen and luxurious toiletries and you'll never want to leave. For more details, see www.thehalcyon.com
The Devonshire Arms, Pilsley, Derbyshire
This traditional inn lies on the Chatsworth estate and is the perfect base to explore the house, but the stylish design of the seven bedrooms and welcoming common rooms (which has been overseen personally by the Duchess of Devonshire) make it a destination in its own right. The dining room is especially attractive: look under the table and you'll discover the legs are made by vintage sewing machines, while over the table you'll find hearty dishes such as minted lamb hotpot with rosemary dumplings. For details, see www.devonshirepilsley.co.uk
The Harbour Master Hotel, Aberaeron, Ceredigion
Set on the atmospheric Victorian harbour along a stretch of pristine Ceredigion coastline, this charming hotel has eclectic bedrooms that mix vibrant Welsh blankets with Frette linen. Our favourite is the Aeron Queen suite, which has perfect harbour views from its Juliet balcony. For details, see www.harbour-master.com
Cyfie Farm, Lake Vyrnwy, Powys
Perched high on the Vyrnwy valley, this welcoming 17th-century Welsh longhouse has just three suites, all beautifully furnished in traditional country style with Sanderson and Laura Ashley fabrics and Farrow and Ball colours. There are also two newly-built, self-catering cottages. For more details, visit www.cyfiefarm.co.uk
Stanwell House, Lymington, Hampshire
Set in the heart of Lymington, this stylish boutique hotel has extraordinary rooms. Some reflect the hotel's Georgian heritage, others overlook the gardens but the best ones must be the four poster rooms - each of which features an original four-poster bed. The romantic restaurant serves up great seafood too. For more information, visit www.stanwellhousehotel.co.uk
The Lion and Pheasant Townhouse Hotel, Shrewsbury, Shropshire
Townhouse is a bit of a misnomer - this lovely hotel occupies a cluster of charming 17th- and 18th-century houses. Inside, rooms combine ancient beams with fresh, Scandinavian style interiors: think soft paint colours, seagrass flooring and a scattering of chandeliers. For more information, see www.lionandpheasant.co.uk/


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Olivia Munn explains why she refused to play 'the game' following 'Predator' controversy
Last Thursday, the L.A. Times reported that a brief scene in the new movie "The Predator" was deleted after it was discovered that it featured an actor, William Wilder Striegel, who is a registered sex offender.
Actress Olivia Munn was the driving force behind its deletion, as she said on "Ellen" on Tuesday. "He's 38 years old and went after a 14-year-old female relative," said Munn of Striegel. "And when I found that out I did call Fox and I said we have to delete this scene, and they did, thankfully."
Director Shane Black had hired Striegel, his friend, but has since apologized, saying he was "misled" about Striegel's conviction. For their part, Twentieth Century Fox said they were unaware of the actor's criminal background.
Munn went on to say that the studio wasn't exactly supportive of her whistleblowing. "I wanted to give my co-stars the heads up so they wouldn't be blindsided like I was," she said. "When I did call my co-stars, I was chastised the next day by people at the studio for telling them [asking] 'why am I not just keeping it quiet' … it got deleted, what's the big deal?'"
Munn's castmates from the movie also responded with silence, according to her, after she informed them about Striegel's past. "Privately I did feel iced out," she said. "And I think that's what's really important for people to understand. When you see something, you have to say something, however it's not going to be easy."


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Importance of HR Management for Hotels in London
Appropriate recruiting management could possibly be the difference between a poorly one hotel and really a well-run hotel. The recruiting manager can handle virtually the complete experience and reputation of the complete resort. This makes the significance of HR management for hotels in London extremely apparent.
According to Lotus HR, there are many distinct areas by which recruiting management is essential. The workers which are employed in a hotel can definitely change the entire atmosphere of the hotel and the caliber of service. Which means that it's extremely important to choose positive, dedicated employees for every situation? It's the task of the recruiting director to ensure that good individuals are selected to work-in the resort. Not so lots of people have an imagine operating or helping in a resort setting. However, there are several people who do wish to work-in that capacity, and it's the job of the recruiting director to locate these people.
The issue of promotion and worker development in London can also be another big problem for your hotel business in London. The significance of recruiting management for accommodations is confirmed of this type. It's simple to implement solutions of the nature, and the expense is the minimal set alongside the expense and time essential to continuously find new workers to displace those that usually leave soon after being appointed. Among the best items to apply are English classes. Several hotel workers don't speak English perfectly, and so it's an excellent incentive in order for them to remain working in a hotel if they're provided English classes.
Other workers might have to be release due to poor work ethics or other problems. The importance of recruiting management for accommodations is extremely big of this type. Supervisors can offer excellent training and motivation programs that'll cause workers to remain longer in the hotel. Having a definite development intend to progress to raise degrees of support will even cause employees to stay around considerably longer.
While you can easily see, the importance of HR management in London for accommodations is extremely excellent. There are lots of different places that may enjoy the expertise and assistance of the recruiting director. It is, therefore, extremely important not to challenge the supervisor's significance. With No recruiting director, a hotel isn't exactly the same or as satisfying to employees and customers.


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- karrouAsked on December 05, 2014 at 08:26 AM
Hi everyone,
I just have a quick question, I have created a form which will only be used by one person very frequently. But that person would also like to get an email confirmation for each submission.
I wanted to set it up so that I get the usual new submission notification by email but also that it automatically sends the same email to this one person.
(I wanted to avoid putting in a field with "email address" in the form so that he wouldn't have to enter it each time he uses the form.)
Is it possible to send the notifications to two addresses?
- CharlieAnswered on December 05, 2014 at 11:48 AM
I believe the following guide links would be of a great help, please do visit them.
1. How to send notifications to multiple recipients?
2. How to send to a specific email address based on a selection?
3. How to create an autoresponder?
I hope this helps. If you need more assistance on this, please feel free to get back to us.
Thank you.


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For our last MCOM assignment we had to write about what writing means to us and then post it on our blog. Enjoy!
What does writing mean to me? If you asked me this question four months ago, my answer would be nothing. I saw writing as a nuisance. Writing was a stumbling block in the road, not the journey. At the beginning of the semester, I thought that becoming a good writer was not important to my business career. However, I approach the end of this semester on bended knee, retracting my statements as quickly as I previously issued them. As I look back on this semester I realized a surprising trait about myself; I love writing. When typing words on the screen I get lost in the moment. The world stops, and all I see are my thoughts being blurted across my MacBook.
At this point, let me make one thing clear. Writing does not come easy to me. I have been staring at this screen for 25 minutes now, with one paragraph to show for it. I compose a sentence, revise it, delete it, and then start again. My writing routine is extremely slow. The thought process in my head, with its unique string of thoughts and words, is what I enjoy the most about writing. Ideas flow in from every direction and only a select few are privileged enough to be expressed. Articulating my thoughts in a coherent matter is harder than I believed it would be. Writing consumes my thoughts, and I willingly give my brain to the topic at hand. Immersing myself in writing this semester has caused me to not only think different, but to approach the world different. Each situation in my life can become inspiration for a tweet, a blog post, or a journal entry.Going forward, I hope to keep writing as much as I am now. Without practice, my writing will not progress. I now have the desire to be a great writer, not just a good one. After taking this class, I have decided to become an English minor with the hopes of improving my writing. As an accounting major, I need a small amount of creativity in my life. Debits and credits just don't do it for me. My perception of writing is forever changed since taking this class, and I hope to continue to evolve my writing style. As I began to see how influential my writing could be I stopped talking the simple act of writing for granted. I can express my thoughts. And if I do it eloquently enough, people will listen. That simple statement holds all the power in the world. I can influence people – through a business report, a persuasive letter, or a blog post – if I desire too. All it takes are a few well-written words and a listening audience.


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I may have mentioned this before so bear with me. A few years back I was having a breakfast meeting in NYC with a private equity guy (trying to raise money for RingTales). He had recently played golf with The Donald. He explained that he watched Trump hit his drive into a sand trap. Then, when he thought no one was looking, Trump teed it up in the trap.
That's all you need to know about Donald Trump.


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Category: Worship
Rethinking Restoration
Churches of Christ have their origins in what is commonly referred to as the "Restoration Movement" of the 1800's. The movement's name comes from its goal of "restoring New Testament christianity" or "restoring the New Testament church". The pioneers of the movement were reacting to the excesses they witnessed in existing denominations. Their solution was to begin anew by returning to Scripture and following the pattern they found there, rejecting subsequent human innovations.
This blog post from 2009 still reflects some of my reservations about this goal of restoration. Since I've written them there, I won't write them here.
Part of my reluctance to embrace the goal of restoration stems from the image it paints for me of a museum. I picture the church as an antique on display, or as Colonial Williamsburg, or Port Arthur. It becomes a reminder of how things used to be. These sites teach valuable lessons. Mostly they teach us to be thankful we didn't live back then. They're interesting to visit, but no one wants to live there.
Perhaps you've experienced a church like that. It has restored everything from the first century beautifully. It worships precisely in the approved manner and is ruled by correctly authorised men. It's an interesting place to visit, but not a place you'd want to live.
Then it occurred to me… or maybe I read it in a book or heard it somewhere…
There are several examples in the Bible where Jesus, the apostles, or a prophet restore life to someone. That last phrase caught my attention, "restore life to someone". Without dismissing the need to worship God in ways meaningful to Him, or to have godly church leaders, the power of the early church was not in its forms and structures. The power of the first Christians became evident when the Holy Spirit infused them with new life that they shared with others.
Jesus restored life to people in numerous ways.
At times Jesus literally raised the dead. He also touched the quarantined. He healed the sick. He ate with the outcasts. He welcomed the isolated. He gave hope to the hopeless. He loved everyone.
For God did not appoint us to suffer wrath but to receive salvation through our Lord Jesus Christ. He died for us so that, whether we are awake or asleep, we may live together with him. 1 Thessalonians 5:9-10
Jesus ultimately died to give us the gift of new life. He rose from the grave to defeat death and give us the hope of eternal life.
I'm proud to be part of a Jesus movement with the goal of restoring life to those who hurt and live without hope or purpose.
I don't live to argue over pews vs chairs, instruments vs a cappella, one communion cup vs many, or hymns vs contemporary music styles. Those conversations have a place. I live to receive and then to give life.
The biblical story begins and ends with a Tree of Life. Jesus described himself as the Bread of Life while offering Living Water to those with a thirst.
May we each choose to be life givers and speakers.
Matt Dabbs wrote a valuable article with a similar theme HERE. Here's a snippet, "We can have churches that haven't converted a single non-Christian for years, decades, and yet their failing on Jesus' very obvious command to go and make disciples somehow doesn't disqualify them from being the true church."
A Tale of Two Christmases
I hear many Christians declaring that we need to "Keep Christ in Christmas" because "He's the Reason for the Season". Yet, this year, when Christmas fell on Sunday, many churches chose to emphasise their Saturday Christmas Eve Service and some went so far as to cancel their Sunday morning service so that their members could spend time with family.
This state of affairs highlights a reality that many people recognise, but have trouble explaining. There are two distinct holidays both called Christmas.
One holiday places family front and center and close behind is materialism and credit card debt. This holiday has many cultural and family traditions relating to which movies we watch in December, which music we play, and which food we eat. It's not a bad holiday, in fact, it's a great experience and an important part of our children's formative years. It's warm, it's rustic and comforting, and hopefully it's full of love.
So many songs promote this Christmas celebration from, I'll Be Home for Christmas to Winter Wonderland and Jingle Bells. The romance of Chestnuts Roasting on an Open Fire seems comforting no matter if you live in Florida or Australia and never see snow, or eat chestnuts for Christmas.
Likewise, the list of Christmas moves is extensive. Here's a list of 50 with The Lion, The Witch, and The Wardrobe being as religious as it gets. From classics including A Christmas Carol, and It's a Wonderful Life to modern classics such as Elf, and Home Alone many families have their own movie play list at this time of year.
The other holiday is a Christian celebration of the birth of Jesus Christ. It's a celebration of God becoming human: the Incarnation. The Incarnation is also a story of love. A story of God's love toward us. In John 3:16-17 Jesus himself described what happened at his birth. "God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him."
The Christian celebration requires worship. It has its own set of sacred carols, but not so many movies. The Christian holiday has also been romanticised. It focuses upon the cute scenes of a baby in a manger surrounded by shepherds and animals. If that's the totality of the Christian story then it's no wonder so many have bought into an alternative narrative.
From a Christian perspective the Incarnation of Jesus should prompt people to contemplate questions about the Trinity and the nature of the Godhead. We should ponder the relationship between God and humanity. The miraculous advent of Jesus gives a greater depth of meaning to subsequent events surrounding his death and resurrection.
Additionally, the Biblical account of Jesus birth provokes us to consider complex social topics including the relationship between Christ and political powers, the tragedy of violence, and the plight of refugees. We also contemplate the titles given Jesus and how he is "God with us", the "Prince of Peace", and "Saviour". None of these discussions have cute answers.
Because both of these holidays, the secular and the Christian, are each called Christmas and because they overlap and many people celebrate both… it's easy to mistake one for the other.
Family is important. God wants us to live within loving families. Traditions, myths, songs, and movies encourage people and provide shared experiences and values. But for Christians, Christmas first and foremost is about reminding ourselves that God loves us immeasurably. Sometimes family reminds us of this truth. Sometimes family causes us to question this truth.
And sometimes, the secular holiday pulls us away from our Christian celebration. For some of us having the picture perfect Christmas dinner, or ensuring the children have time to open their gifts and play with them, take a higher priority than worshiping our Saviour.
I'm not writing this post to beat anyone up, but to emphasise how easy it is to lose focus on the miracle of the Word becoming Flesh. We don't keep Christ in Christmas because we say "Merry Christmas" instead of "Happy Holidays". We keep Christ in Christmas by allowing ourselves to dwell upon the Power, Wisdom, Humility and Love found in that manger. We keep Christ in Christmas through worship. And we keep Christ in Christmas by keeping our lives centered upon God and reflecting God to others, because the birth of Christ makes a difference in our lives.
Creation: God's Temple
God likes colour.
God likes details.
God likes surprises.
God likes creativity and imaginative design.
God likes grand statements, and intricate whispers.
God likes to reveal himself, and to work invisibly.
We know these things because God reveals himself in Creation. Through nature God shares the things he likes with the people he loves.
This past Sunday our church held our annual Worship in the Park. Each year we enjoy lots of good food and games for all ages. We also worship in the open air surrounded by a wall of trees… and harassed by numerous insects.
My text this year was Isaiah 66:1-2. In preparation for this special service I started reading a new book by Hicks, Valentine & Wilson titled Embracing Creation. I've really enjoyed it so far as the authors draw attention to God's love not only for humanity, but creation as a whole.
"Heaven is my throne,
and the earth is my footstool.
Could you build me a temple as good as that?
Could you build me such a resting place?
My hands have made both heaven and earth;
they and everything in them are mine.
I, the Lord, have spoken! Isaiah 66:1-2a (NLT)
The opening lines of this text describe heaven and earth (Creation) as God's self-built temple or dwelling place. He then contrasts this with any temple or dwelling humans could construct for him.
When we think of Creation as God's temple, the next logical step is to recognise Eden as his Holy of Holies. Eden provided the focal point for God's presence and there he communed with humanity.
If God created the universe as his temple, it gives meaning to psalms such as Psalm 148 that call upon all nature to praise God. The temple is a place of praise and honor.
Science does a wonderful job of telling us how bird songs reflect mating calls, or statements regarding territory, or warnings of danger. But Christians also view the world through a more poetic eye. We recognise that birds sing not for our enjoyment, but to praise their Maker.
As the temple of God, Creation's well-being correlates with humanity's relationship with God. In Genesis 3 Creation bears the curse resulting from Adam & Eve's sin.
Cursed is the ground because of you;
through painful toil you will eat food from it
all the days of your life.
It will produce thorns and thistles for you,
and you will eat the plants of the field. Genesis 3:17b-18
In Isaiah 55 God invites his people to renew their covenant with him. If they will return to him he describes the consequences. Notice how God's Temple, Creation, rejoices as joy and peace once more characterise the relationship.
You will live in joy and peace.
The mountains and hills will burst into song,
and the trees of the field will clap their hands!
Where once there were thorns, cypress trees will grow.
Where nettles grew, myrtles will sprout up.
These events will bring great honor to the Lord's name;
they will be an everlasting sign of his power and love.
Isaiah 55:12-13
It is then unsurprising that Revelation describes nature responding in torment to the affliction of God's people. As those worshiping in God's temple are persecuted…
I watched as he opened the sixth seal. There was a great earthquake. The sun turned black like sackcloth made of goat hair, the whole moon turned blood red, and the stars in the sky fell to earth, as figs drop from a fig tree when shaken by a strong wind. The heavens receded like a scroll being rolled up, and every mountain and island was removed from its place. Revelation 6:12-14
I'm not suggesting that every natural tragedy can be paired with a sin. Rather, highlighting how God views the created world. I believe that if we walk through life and walk through nature regarding it as God's temple, we'll find ourselves seeing God around us. I believe we'll interact differently with nature when we have the attitude that we're engaging the temple of God. How we regard nature influences how we worship God.
Thus in the closing scene of Scripture we again find God coming to dwell upon the redeemed new heaven and new earth. The temple has been purified and humanity is once more invited into the Holy of Holies as God shares what he likes with the people he loves.
And I saw the holy city, the new Jerusalem, coming down from God out of heaven like a bride beautifully dressed for her husband.
I heard a loud shout from the throne, saying, "Look, God's home is now among his people! He will live with them, and they will be his people. God himself will be with them. He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever." Revelation 21:2-3
5 Steps for Effectively Preaching with Notes
You've seen those guys on TV, on TED talks, at big churches, and conferences. You know who I mean. They exude confidence as they stand on the stage and speak on a topic in great depth and at great length… without using notes!
Well, that's probably not you… and it's certainly not me.
Sure, you'd like to preach like Andy Stanley or Carey Nieuwhof, but if you use notes, you'll find yourself preaching like NT Wright!!!
3 Bonus Benefits of Preaching With Notes
- I provide copies of my manuscript to members who are hard of hearing. I've received a lot of appreciation for this.
- The person running the powerpoint knows exactly when to hit that key.
- If you're struck with a stomach bug on Sunday morning, your fill-in has a sermon to preach.
- You're less likely to say stuff you regret!
- Get the wording precise on those statements you think should be tweeted!!
Here are some tips to encourage the note-bound and guide those preachers making the transition to the blessed assurance of preaching with notes:
- Read Other People's Notes
That's right, for all the teaching the prophets, apostles and Jesus himself carried out, all that remains are the notes from their sermons. Do you remember Apollos? Acts 18:24-26 tell us that Apollos was "educated, knew the Scriptures, and spoke boldly with fervor". Guess what we don't know about Apollos. There's no record of his sermons, because he didn't use notes! So start by studying the notes God's given us. [Some people refer to these notes as the "The Bible".] Ensure you pray as contemplate these notes.
- Outline Your Sermon
Sure, some speakers can make their talk work with just a text and a destination, but that's not you… or me. By outlining your sermon you ensure you lay the necessary foundation for the application. In our excitement preachers face the temptation to skip from A to C. We need to lead our congregations carefully through the logical progressions. This is also a good time to pray over the sermon you're constructing.
- Write Your Sermon
Truly the most vital element of preaching with notes is writing the notes. The notes must be written… or typed. They cannot be imagined or summarised with dot points. A crucial aspect of this step revolves around word choice. Writing notes allows the preacher to wade deeply into his lexicon to unearth the words and phrases which adroitly expound the topic in question. However, one should approach this phase cautiously as many an erudite speaker has lost his message through lexical decisions that leave the audience perplexed. The ultimate goal of this process is to select familiar words that communicate great truths efficiently. Prayer is recommended at throughout this step.
- Practice What You Preach
Don't fall into the trap of thinking that practice is only for those attempting to memorise their notes. Practice allows the preacher to speak his sermon rather than reading it. We don't want reading. The congregation doesn't want reading. No one wants reading! Don't worry, you'll still be preaching from notes, but this step allows you to raise your eyes to the audience and make eye contact with those listening. During this step it's valuable to pray for those who'll be hearing the message, as well as to request divine guidance in its delivery.
- Confidently Preach Your Sermon
With your manuscript in front of you now you can speak clearly to your congregation. The presence of your notes doesn't eliminate the option of speaking from the heart as the Holy Spirit moves you throughout the sermon. The notes serve as a compass to keep you on track. They remind you of phrases and word choices you've made during your preparation. And they demonstrate to the church that you've worked this week getting ready for Sunday.
Deeper Than Skin, Barely
I consider myself blessed to work in a church fairly evenly distributed between white and black members. As an international preacher I feel at home in this small church with other members and students from Canada, Jamaica, Panama, China and India. The world seems a little smaller, and God's kingdom seems considerably larger, when we sit in a room together.
Each year we celebrate our diversity with what we call HARMONY Sunday. I've previously described our weekend events HERE.
Lawson Rd Church of Christ became racially integrated in the early 1990's, long before I arrived here. This integration occurred when of a group of African-American members left another local Church of Christ and joined the predominantly white Lawson Rd Church of Christ.
As part of our weekend events our guest speaker facilitated a roundtable discussion on Saturday evening. A group of about 15 people from a variety of backgrounds met to share and discuss our life experiences.
The speaker's theme for the weekend was "Church as Family". His first question was simply, "How big was your childhood family, and would you describe it as closeknit?"
Bear in mind that this church has been racially integrated for over 20 years. We've formally celebrated racial diversity five times over the last 8 years encouraging communication and bridging cultural divides. Yet as we took 30 minutes to go around the circle and answer this simple question it felt as though something sacred took place.
In this moment of disclosure no one confessed any sin. No one invoked the spirit of Dr King with emotional speeches. No one made any earth shattering revelations. But the simple question allowed us to deepen our relationships with each other. We gained a glimpse into the events and people that formed each of us into who we are today.
In some cases people who had worshiped together and attended Bible class together for a decade or more now know one another more deeply because we took the time to sit down together and talk.
If we're to be God's family together. If we're to love one another. If we're to demonstrate acceptance and grace to the world. We must first take the time and effort to know one another.
I find that in talking to friends and members of color, I often want to immediately address bigger issues of justice. Saturday night's simple question reminded me that before addressing issues I need to simply know my brothers and sisters. I was reminded that before addressing my church on national issues I need to remind them to eat, play, and work with those whose story and culture differs from their own.
I needed to be reminded that even heart surgery begins with an incision that breaks the skin.
Sometimes I feel woefully unequipped to minister in a racially diverse congregation. There are so many issues for which I can't provide any deep or radical solutions. I know we have an opportunity to make a difference but identifying the next step is difficult. So I often resort to the simple advice, "take time to talk to someone of a different race/culture than yours." It's not creative. It's not profound. Saturday night reminded me that it's still necessary.
Now, who can you share a coffee with as we break down dividing walls together? Go ahead, make that call, send that text, now!
Worship: When Words Trump Silence
Shortly after encountering members of the Church of Christ I was introduced to the sound of silence. Specifically, I met the silence of Ephesians 5:19 and Colossians 3:16. I was informed that because these verses don't mention musical instruments Christians are not authorised to include instruments in their corporate worship. We know this because someone determined that silence in Scripture is prohibitive.
While I've spent most of the last 20 years worshiping without instrumental accompaniment, I've never found silence to be a very good teacher. Arguments over how we should interpret silence seem largely ironic.
I have come to appreciate the words found in these verses and their implications for the worship of the church. Today, I'll focus on Ephesians 5:18-20.
As I spent time in these passages I first observed that both passages describe worship to God motivated by gratitude. "Sing… always giving thanks to God the Father for everything…". How would our worship practices and experiences change if we committed to "start with gratitude"? I believe focusing on thanksgiving would help us avoid the consumeristic mindset of approaching worship with questions such as, "How does it make me feel?" "How does it benefit me?"
The next discovery I made was that my worship isn't only directed toward God. I don't know the percentage distribution, but verse 19 tells us that we "speak to one another" with our songs while singing to the Lord. I've previously expanded on this point in this blog post.
Most recently in reading A Gathered People I realized that these three verses in Ephesians make an audacious claim concerning the church's worship. I've written previously about the special presence of God when the church assembles to worship. I now feel like I have a greater appreciation for what this means.
Don't be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit, singing psalms and hymns and spiritual songs among yourselves, and making music to the Lord in your hearts. And give thanks for everything to God the Father in the name of our Lord Jesus Christ. (Eph. 5:18-20 NLT)
According to Ephesians 5:18-20, we come to worship filled with the Holy Spirit. We sing to Jesus our Lord. We give thanks to the Father through Jesus. The whole Godhead of Father, Son and Holy Spirit, is present and involved in our worship each Sunday morning.
Worshiping God with my church family isn't a Sunday routine or obligation I roll out of bed each week to fulfill. When the church assembles each Sunday morning God in three persons pervades the room, filling all the spaces within and around his people. We gather with God's people not only to offer worship to God-up-there, but to experience the presence of God-among-us.
God's presence doesn't overwhelm us. His presence among us isn't confirmed by fire, smoke, or a brilliant light. His presence doesn't begin when the song leader steps to the mic.
No, we bring God's presence with us as we live Spirit-filled lives that include times of corporate worship. We experience God's presence in worship as His people encourage us, as our songs speak to us, as Christ serves us at His table, and as His Word challenges and soothes us.
For these reasons I find the words of Ephesians 5:18-20 far more compelling than the silence of those verses. What a tragedy we experience when we allow debates over silence to drown out the wonderful teachings of the words!
Why do you come to worship God with your church family each week? There are many possible answers, but I hope that one of your reasons is to experience the wholeness of God: Father, Son and Holy Spirit.
And having worshiped the Three, May the grace of the Lord Jesus Christ, the love of God, and the fellowship of the Holy Spirit be with you all.
Why You Might Be Worshiping God Too Much
Shout praises to the Lord!
Shout the Lord's praises
in the highest heavens.
All of you angels,
and all who serve him above,
come and offer praise.
Sun and moon,
and all of you bright stars,
come and offer praise.
Highest heavens,
and the water
above the highest heavens,
come and offer praise.
In Psalm 148 Creation explodes with praise for God. In v13 we're told, "The glory of God is greater than heaven and earth." Creation cannot contain the praise due God and the psalmist calls upon the angelic hosts and the highest of heavens to join in the chorus of praise.
Yet it's possible that you might be worshiping God too much.
(While I've previously written about expanding worship beyond the Sunday morning worship service, in this context I'm focusing upon the church's corporate worship.)
As a minister in a Church of Christ, I've heard all the arguments about instrumental vs a capella singing in worship services. Many of the arguments are drawn from Ephesians 5:19 and Colossians 3:16.
Over the years I have noticed that so much time has been spent discussing the spaces between the words that we've forgotten what the words actually say!
Examine this phrase from Colossians 3:16, "teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit".
Here are some questions I wish we'd spend more time discussing about this verse,
- "But I thought our worship was always directed to God?"
- "How is singing teaching?"
- "How is singing admonishing?"
- "How can we make our singing more instructional?"
- "What does it mean to have wisdom as we sing?"
- "Can hymns not written by apostles be 'from the Spirit'?" "Does this mean they're inspired like the rest of the Bible?"
In my experience, churches have focused so much on singing toward God that we overlook the way the words and music impact the emotions and faith of those hearing the singing. (Although, even as I write this I can think of many worship leaders who carefully consider how particular songs, lyrically and musically, fit specific places within the worship service.)
How can we better consider one another while singing?
When we direct our entire focus toward God during congregational worship, we fail to allow the songs to challenge the status quo in our lives. I believe this is one of the strong arguments supporting the inclusion of solos or other "performances" into our worship. Often people are quick to dismiss these as entertainment rather than worship, but I believe this step overlooks the need for us to listen, not only during prayer and preaching, but also to our singing.
The instruction to "speak to one another in song" requires that we also "listen to one another's songs". Sometimes this listening requires us to stop singing, to focus on the words and experience the music.
When we listen to our songs they often challenge the way we relate to those around us. A regular favorite at my church is the song "Love One Another". Yet I wonder if singing that songs prompts us to look around the room and consider who needs to know they're loved today. We sing songs of throwing out lifelines, but do we then make a point of talking to guests?
When we sing, "Bless the Lord O my soul… For all Your goodness I will keep on singing, ten thousand reasons for my heart to find." and we know the man in front of us lost he wife last month and is struggling to think of one reason to keep on singing. Do we put a hand on his shoulder? Do we let him know afterwards that we know it must be tough for him to sit through that song?
What if we set a goal every Sunday of having each song prompt us to think of a specific person? Would our worship experience be different? Would the worship experience of others be different, richer?
I wonder if we don't too often picture a profound experience of worship as eyes closed, hands raised, just me and God, feeling his love. No doubt there's a place for that. But just as worship must encompass more than Sunday, Sunday worship must encompass more than "me and God".
The Jesus Parade
If you're interested, you can listen to my Palm Sunday sermon HERE.
Although I like to make a big deal of Easter, I haven't always preached a special sermon on Palm Sunday. To be honest, I don't really understand the events of Palm Sunday. Beyond that I have a hard time finding a contemporary application of Palm Sunday. Sure, it's an interesting event, but do I really need to preach on it every year just because it appears on the calendar?
Here are my questions, with a little commentary.
1. Why did Jesus want a parade?
Couldn't have Jesus just walked through the gates in the midst of the other pilgrims without drawing attention to himself? He could still have gone to the temple the next day and taught and throne over tables. None of his subsequent actions seem contingent upon this grand entrance.
Remember that Jesus initiated this parade by instructing his disciples to go and get a donkey. He must have had a purpose in making a public entrance, but I don't understand what it was.
I preached on Sunday that his choice of riding a donkey was a humble choice. Wouldn't he demonstrate greater humility by cancelling the parade and just walking through the gates?
If I'm grasping at straws, perhaps his grand entrance was a PR stunt to let the people of Jerusalem know he was there and invite them to hear him speak at the temple the next day. According to Luke 19:39 Jesus at least caught the attention of some Pharisees. Perhaps they did the rest of the marketing for him!
2. Was Jesus Intentionally Fulfilling Prophecy?
Many of the prophecies that Jesus fulfilled were beyond his control. For example, he had no say in where the Messiah would be born, or which tribe he was from.
"Your king has won a victory,
and he is coming to you.
He is humble
and rides on a donkey;
he comes on the colt
of a donkey."
The Jews apparently recognised this as a Messianic passage. So in choosing to enter Jerusalem on a donkey, Jesus intentionally fulfills this prophecy. After all, if he's the Messiah, then at some point he needs to ride a donkey.
Although Matthew and John both quote Zechariah 9 as an explanation of Jesus' actions, here's my question. If Jesus chose to ride a donkey to demonstrate that he was the Messiah it doesn't seem like a very good strategy.
- He could more easily have communicated this message by simply saying, "Hey everyone, look at me. I'm the Messiah!"
- While all four Gospels tell the story of Jesus riding the donkey, only 2 of them connect it to the Zechariah prophecy.
- Apparently, even at the time, no one really understood the significance of Jesus riding the donkey. After quoting Zechariah, John immediately reflects, "At first, Jesus' disciples did not understand. But after he had been given his glory, they remembered all this." (John 12:16 (CEV)
If Jesus was just checking off a list of prophecies that he could control, do you think it's legitimate? It seems a bit manipulative and insincere to me.
3. Was Jesus Surprised?
I am fascinated by the question of what Jesus was thinking as he rode that donkey through the cheering crowds. Matthews account of Jesus' grand entrance is found in chapter 21. In chapter 20 Jesus predicts, We are now on our way to Jerusalem, where the Son of Man will be handed over to the chief priests and the teachers of the Law of Moses. They will sentence him to death…
He knew his fate.
Was Jesus able to join in the joy and celebration along with the crowd? Was Jesus an island of misery in surrounded by a sea of exuberance? Did Jesus resent the crowd's shallowness? Was Jesus hoping that the people would accept him and crown him king?
Again, if he knew the praise lacked sincerity, why throw the parade?
I just don't get it.
I also don't get why this series of events is important enough to get its own day on the calendar.
4. What are We Celebrating?
When the church celebrates Palm Sunday, what exactly are we celebrating? Are we excited that people misunderstood the nature of Jesus' kingdom? Do we want to highlight the rejection of Jesus as Messiah? If so, why the joyfulness and palm branches? Are we thrilled by the transition in Jesus' ministry as he finally enters Jerusalem? (Although John's Gospel tells us he's been there twice previously.)
In Luke 20:40 Jesus tells the Pharisees that "If [the people] keep quiet, these stones will start shouting." Clearly he believes that their well-intentioned, but misguided praise is deserved, appropriate and unstoppable. This seems to contrast other passages of Scripture where God cares about right motives when it comes to worship. So are we celebrating a loosening of worship forms and functions?
Perhaps we celebrate Palm Sunday because now that we understand the nature of Jesus' kingdom, we can give him the praise that he deserved in this event but we can give it to him with greater understanding. Hopefully, we also give him our worship from a heart of sincerity and faithfulness. In this way we kind of rectify and redeem the worship of the original Palm Sunday.
5. From a Pre-millenial perspective…
From a premillenial perspective this event seems to make a little more sense. By this interpretation it's important that the Jews get an opportunity to reject an earthly kingdom. The thinking goes like this:
- God's initial desire was for the Jews to accept Jesus as the Messiah and crown him king.
- Jesus legitimately wanted to establish an earthly kingdom with Jerusalem as his throne.
- All the Messianic prophecies were intended to be fulfilled in this earthly kingdom.
- On palm Sunday the Jews reached the brink of crowning Jesus king, but ultimately backed away.
- Their rejection of Jesus led to Plan B, a spiritual kingdom made possible through Jesus' sacrifice.
- Although Jesus knew they were going to kill him, it was important that he give them the opportunity to crown him.
- Thus the Palm Sunday Parade was not a charade, but a hope-filled opportunity for Israel to embrace her Messiah.
While I don't agree with this understanding of Scripture. And while I have a problem with the cross being "Plan B". At least this approach provides an understanding of Palm Sunday in which Jesus acts with genuine motives.
So help me out. What encouragement do you draw from Palm Sunday?
What We Celebrate Matters
This blog post was previously published here.
Jesus knew the truth that what we celebrate matters. Shortly before his death Jesus instructed his disciples to remember his death through a simple meal. (Luke 22:14-20) I imagine that without this instruction the disciple may have decided to celebrate other aspects of Jesus' ministry. Earlier the apostle Peter had wanted to construct shelters to memorialise the spectacular event of Moses and Elijah appearing and talking with Jesus. Other disciples could easily have chosen to celebrate Jesus healing ministry or concern for the poor.
How would the history of Christianity differ today if the first followers of Jesus decided to politicise His criticism of the religious establishment? Would they have sought revenge against the pagan Romans? Would they have sought to initiate an uprising and seize control of the temple, freeing it from apostate religious leaders?
Instead, Jesus preempts these possibilities by establishing a celebration of his death and his resurrection. This move required the first Christians to pursue understanding of his death. Why did it happen? Do you remember what he said? Do the Hebrew Scriptures speak of a resurrected Messiah? How does this impact us? Does this change our relationship with God?
The simple meal. The memory. The celebration. The understanding. Jesus directed the focus of future generations for thousands of years to the thoughts that are most important.
Our churches still face the same opportunities. In addition to the Lord's Supper, we get to decide what and who to celebrate.
I once visited a church and watched an elder call every one 18 and under who had a birthday that month to the front of the room. As they stood on the stage with him he prayed over those children. What an affirmation that these children matter to God and to the church!
I know of a church that hosts a VBS each year for special needs children. This event shines the spotlight of love and grace upon these children and their families, letting them know that they're valued and important.
Last October, the church a friend of mine attends encouraged everyone to wear purple one particular Sunday in support of Domestic Violence Awareness Month. This topic seldom receives attention from churches and this congregation sought to publicly stand with victims of abuse.
I recently saw a church workshop advertised with the theme, "Reprove, Rebuke, & Exhort". This celebration clearly communicates what matters to them: Reproving and Rebuking. Getting things right. Doing things right.
I'm aware of many churches that have special "Mission Sundays" or "Ministry Fairs" as they highlight the need to send and support missionaries around the world, or the importance for members to involve themselves in church ministries.
Each of these churches chose to express issues, topics, causes, and people that they view as important through celebration.
It would be overly simplistic to infer that the reverse is true. Just because a church does not celebrate a particular cause or person does not mean that they don't care. No one church can emphasise every issue. If they try to acknowledge everyone, eventually no person or cause is particularly special because everyone's treated the same.
Which brings us back to where I began: What we celebrate matters!
With this in mind, I'm thrilled that my church celebrated our racial diversity last Sunday through a special day that we call Harmony Sunday. I've been part of multi-ethnic churches in the past who preferred not to acknowledge their diversity. Taking one day to celebrate the reality we see each Sunday communicates to the church and the community that each person matters. It reinforces God's vision for his kingdom as a house for all nations. And most of all, it communicates that this topic is important, not an accident.
I am convinced that events like Harmony Sunday are vital for the good health of multi-ethnic congregations and those seeking to broaden their membership. Among many other benefits, this type of celebration gives permission for conversations about race to take place. It communicates a desire for the church to provide a safe place for dialogue.
Colossians 2 – Freedom in Christ
In Paul's letter to the Colossian church he places Christ front and center throughout the letter. We can learn a lot from this.
- Read Colossians 2:9-15.
- You can listen to the related sermon here.
I really loved preaching this chapter and I'm really appreciating the Christ focus throughout the book. I find it so easy to get caught up in "emergencies" and "situations" and "discussions" that my natural human problem solving gene kicks in. Paul's writing to a church that has problems, but he doesn't problem-solve. He consistently points them back to Jesus.
The verse that really caught my attention as I read through this chapter was v23. Speaking of "human commands and teachings" this is how The Message renders v23:
Such things sound impressive if said in a deep enough voice. They even give the illusion of being pious and humble and ascetic. But they're just another way of showing off, making yourselves look important.
What a lovely description of human "spiritual" rules.
At this point I'm going to completely take the verse out of it's historical context of Judaism, paganism and dietary rules. Hopefully I can still remain faithful to the theological point Paul makes.
Our churches generally overflow with man-made "spiritual" rules. Here's a few I can think of:
- Sunday dress code
- Bible version
- Church name
- Celebrating (or not) Christmas and Easter
- Song styles
- When the collection should be taken during a worship service
- Women are restricted from many roles within the church without a shred of Biblical support.
- Clapping during worship
- How church finances should be spent
- Whether or not a minister can also be an elder
- Who can perform a baptism
I know there are many more. Feel free to leave your contributions in the comments section.
Here's the rub. I actually think man made rules are a good thing.
I'm glad that our children get told to slow down when they run through the church building. I have no desire to visit Sister Perkins in hospital because my daughter crashed into her while traveling at high speed.
I think it's wise that a church requires new members to attend a special class for new members that discusses the values of the church before they can lead a ministry.
Forbidding adults to be alone in a classroom with children is a good rule to prevent child sex abuse.
BUT we get off track when we start requiring particular man-made rules be observed in order that a person maintain good standing with God.
This brings us to the GREAT DILEMMA. It's easy to sit back and take cheap shots at churches and their various rules. What's difficult is to honestly examine our own lives and churches and to distinguish between God-required and man-made obligations. I don't believe there's anything wrong with asking those serving communion not to wear shorts, as long as I recognise that it's a local preference not a Divine ordinance. Then having acknowledge that this is a preference, we should willing set the rule aside if circumstances require that someone wearing shorts serve communion. It's not a big deal… really.
Here are a couple of random thoughts that might help us keep things in perspective:
- Are we more concerned with how we do things or why we do them?
- Do we have a rule against something because it's unscriptural or because it makes us uncomfortable?
Maybe you get a chuckle out of this post. That's okay. We're funny people sometimes. And I believe that all these "rules" are genuine attempts to help people live holy lives and honor God in our worship. But that's what often makes it so hard to determine if they're human or Godly. There's usually a Bible verse to back up every rule! As The Message says, "They sound impressive if said in a deep enough voice."
So Paul doesn't get caught up in all this silliness. In the very next verse he lays down this "rule"….
Since, then, you have been raised with Christ, set your hearts on things above…