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The VA home loan program is one of the most flexible and attractive ways to finance a home today. There's no set downpayment requirement, no private mortgage insurance and rates are lower compared with some other types of loan programs. It's also one of the most underutilized types of mortgages due to several common misconceptions.
For starters, many veterans don't think they served recently enough or for long enough to qualify. Eligibility for a VA home loan is based on the length of time served, and the period in which you served. But the time requirement is less than you might think. And it doesn't matter when you served. For instance, an Army veteran with at least 90 days in service around the time of the Vietnam War is likely eligible. Surviving spouses of those who were killed while serving our country and who haven't remarried may be eligible as well.
Other people don't realize that even if you don't have a VA home loan currently, you may be able to refinance into a VA mortgage, provided you are eligible.
Still others believe the program only applies to the purchase of single-family homes and don't realize that they can purchase a condominium with a VA home loan. In fact, you can buy many types of properties with a VA loan. Single-family homes are the most common, but homes with up to four units, condominiums, town homes and manufactured homes that meet certain criteria may be eligible as well.
We can help you learn more about the VA home loan program and check if you're eligible.
Your down payment is in the bank and you're pre-approved for a mortgage. You're all ready to start looking at homes. Here are some tips for home buying the smart way:
Don't go it alone. Some tech-savvy buyers like to use the Internet and mobile apps to search for homes. But there is no substitute to having someone by your side who can help you navigate the home buying process. Buying a home could be the biggest purchase you ever make, and consulting an expert can make all the difference. That's why even though most home buyers today use the Internet at some point in the home buying process, nearly 90 percent of all home buyers work with a real estate agent.
Don't be swayed by staging. You found a home that looks like it could be featured in a magazine. But don't be swayed by expensive furniture and decor. Pay close attention to the condition of the roof, the heating and cooling system and plumbing — anything that would be costly to upgrade or repair.
Take your time (and a deep breath). Don't let a hot real estate market cause you to forgo the basics, such as a home inspection. Many who skip home inspections regret it later. Don't be rushed into purchasing a home. Take your time so that you can truly find the home that's right for you and your family.
Ready to get started? Start your home buying journey with a visit to our office. Our knowledgeable staff is here to guide you.
Buying your first home? Here are three real estate professionals who will play a big role in your leap from renting to owning your own home:
Mortgage loan officer. Before you look at a single home, you should get pre-approved for financing from a reputable mortgage company. Once you're pre-approved, you can begin your home search. By visiting with a lender first, you'll know how much home you can reasonably afford and you'll be able to make legitimate offers on any homes that meet your criteria.
Real estate agent. There's a reason that nearly 90 percent of home buyers purchase their homes with the help of a real estate agent or broker. (That's a percentage that has steadily increased from 69 percent in 2001!) An agent can guide you through one of the most important — not to mention largest — purchases of your life. Assistance from an experienced real estate professional is vital.
Home inspector. Many home buyers make offers contingent upon a home inspection. Without a professional home inspection, you may miss issues or problems that potentially could cost you a lot of money. It's well worth the cost. A home inspector could spend several hours canvassing the property to give you an idea of the home's condition.
Did you know that numerous studies over many years show a link between owning a home and happiness and overall well-being? For example, a report by the Consumer Financial Protection Bureau shows that homeowners generally have higher financial well-being than non-homeowners.
In the CFPB's report, homeowners have an average financial well-being score of 58. That's higher than both renters (with average of 49) and those who neither rent nor own (average of 50). The U.S. average financial well-being score is 54. You can read the entire report at this link.
Research studies have linked owning a home to a number of positive outcomes. Researchers at the University of Southern California and the University of San Diego, for example, have linked homeownership to a reduced risk of teenage pregnancy and a lower possibility that a child will drop out of school. A study conducted by Ohio State University found that children of parents who own their own homes are more likely to score higher in reading and math and have fewer behavioral problems.
At the very least, buying the right home can a key ingredient in being happy, according to a report by HomeAdvisor. The company's research in the area has found that homeowner happiness boils down to an affordable and comfortable home in a safe and connected neighborhood and with a reasonable commute. Good things to keep in mind during your next home search.
Do you think student-loan debt is preventing you from buying a house? A recent survey by the National Association of Realtors supports that opinion.
The survey found that 71 percent of non-homeowners who are current in their student loans believe their debt is holding them back from purchasing a home. The results also revealed that student debt caused four in 10 borrowers to postpone moving out of a family member's household after graduating college.
However, your loan application doesn't get approved or rejected by survey results. It's approved by a lender who considers your individual financial situation.
The lender wants to know that you can handle the mortgage payment. Because the ratio of your debt to your income is so important to your loan application, the higher your income and the lower your debts, the better your chances of getting your loan application approved.
Keep in mind that more than your student loans go into your debt-to-income ratio; car loans and credit card payments all count, too.
Here are four ways to be a better loan applicant:


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subset: commoncrawl


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Title: Refuting Gay Scripture Twisting 2
Text: Leviticus 18:22, Leviticus 20:13, 1 Corinthians 6:8-10, 1 Timothy 1:9-10
Time: February 18th, 2015
Last time I talked about the original created pattern for marriage given by God in Genesis 1 and 2. I also showed how certain gay activists try to twist these passages in order to somehow justify same sex relationships, to somehow legitimize what the Bible describes as sinful behavior. I showed how all attempts fail to justify sinful homosexuality when we consider God's original intent for marriage as outlined in Genesis. But the gay activists aren't finished. What can't be justified in one portion of the Bible is attempted in another section. After reviewing the original teachings on marriage in Genesis of the Old Testament one might conclude that the case for homosexuality is done with, finished, futile, since if the Bible so clearly states the heterosexual nature of marriage in its very first pages, what's left to discuss? Well, any reasonable person would conclude that trying to justify same sex relationships from the Bible is about as futile as freezing water in hell, but for these gay activists, it just presents another challenge that they seemingly never tire of trying to overcome. They move on to the next series of Bible passages that condemn homosexuality, Leviticus 18 and 20, and they try to explain these passages away. They readily admit that these Old Testament verses forbid homosexual activity. Leviticus 18:22, "Do not lie with a man as one lies with a woman; that is detestable." And Leviticus 20:13, "If a man lies with a man as one lies with a woman, both of them have done what is detestable. They must be put to death; their blood will be on their own heads." Now what gay activists try to do with these clear prohibitions against homosexuality is say that while these were binding laws for ancient Jews they no longer apply to us today. So instead of "messaging" the passages in order to twist them to fit the homosexual agenda for society and the church, these activists don't even try to deny that in these instances the Bible clearly condemns homosexual activity. They concede that. But what they try to do is say these prohibitions don't apply to Christians today. They say, "These were old laws for the ancient times. Nobody obeys these old laws today. Why pick laws against homosexuality and then permit other practices the same law code forbids?" So the argument is that it's inconsistent to single out laws against gay sex and then allow for other things also prohibited in Leviticus. How do we answer such a charge? Are Christians being inconsistent when we don't enforce some prohibitions while enforcing others? Do the gay activists have a point? No they don't, but it will take some explaining to make this clear. So let's look at Leviticus and try to make sense of the matter.
First, the Book of Leviticus contains many different types of laws, not all the same type. Leviticus 18:22, "Do not lie with a man as one lies with a woman; that is detestable." This is clear moral law, an ethical command. But it isn't the only kind of law given in the Book of Leviticus. There are, for example, ritualistic laws, such as those governing worship and the procedures concerning the Tabernacle (or portable tent used for Jewish worship). There were dietary laws governing what foods could and couldn't be eaten. There are agricultural laws that regulated what kinds of crops could be grown, and so forth. So in other words, Leviticus contains many different types of laws, some of which were temporary situations, others for more long lasting and binding use. For example, the rules and regulations concerning the Tabernacle in the wilderness, obviously, don't apply any more because there is no Tabernacle today. These were temporary laws. Others applied more specifically for the Jews in the wilderness. Some would apply to the Jews long after they left the wilderness and entered into the Promised Land. Some obviously don't apply to Christians today. So it's inaccurate to see Leviticus as one book of one type of law. That's what gay activists try to do. Even though most of them don't read the Bible, don't believe the Bible, and don't particularly care what the Bible teaches, they want to use the Bible to convince people who do read and believe the Bible that they should change their minds on the sinfulness of homosexuality. So activists try to use the Bible and appeal to believers to accept gay relationships as okay by the Bible. And then again, there are some, a few, gay activists who do read the Bible and want to be both gay and Christian, and they want to convince others to agree with them and affirm the compatibility of homosexuality and the Bible. Well, this can't be done with Christians who understand the Bible, who take the time to read it, and who take the time to study what the Bible teaches. The Bible condemns all same sex sexual relations – and no amount of scripture twisting and explaining it away works. But the first thing we need to understand with respect of the Book of Leviticus is that it contains many different types of laws that apply in many different contexts. What about homosexual prohibitions? Do these apply today or are they part of the laws that don't apply any more? Christians have always understood that they still do apply today, while the new gay activists want to say no they don't apply to people today. Which is it?
Second, prohibitions against homosexuality carry over into the New Testament. Leviticus 20:13, "If a man lies with a man as one lies with a woman, both of them have done what is detestable. They must be put to death; their blood will be on their own heads." I'll be explaining in more detail the New Testament passages that prohibit homosexual activity in greater detail in another message, but to summarize the whole situation – The New Testament writers, whenever they speak about homosexuality, condemn or prohibit or speak negatively of it. There is no hint of anything changing from the Old Testament to the New Testament on the question of homosexual behavior. There are many of the laws of Leviticus that were dropped as far as New Testament Christianity was concerned. The dietary laws were essentially done away with as Christianity emerged out of its Jewish background into a more Gentile church. Of course, the Jewish rituals that were so important to the worship in the Tabernacle and even later in the Temple worship were done away with. But the basic and essential moral laws found in Leviticus for the most part are retained and carried over from Judaism to Christianity. In fact, New Testament writers used basically the same language, the same vocabulary of the Old Testament in their New Testament writing to reaffirm the ban against same sex activity. The Apostle Paul, for example, writing in the book of 1 Corinthians, picks up on two very key words in the Leviticus passages and uses them in connection with the condemnation of homosexual activity. 1 Corinthians 6:8-10, "Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God." The phrase "homosexual offenders" is a compound word that takes the two words found in the two Leviticus passages in question prohibiting homosexuality, "man" and "bed" and puts them together to communicate "those men who lie with other men in bed," or same sex relations. As far as we know the Apostle Paul was the first to use this word in Greek, so where did he get it? He got it from the Greek Old Testament translation from the Book of Leviticus, from the section dealing with homosexual prohibitions. So we know Paul was bringing the moral prohibition against homosexuality directly into Christian teaching. The divine law against homosexuality applies to us today, it's binding today.
Third, other New Testament teachings carry over the Leviticus prohibition against homosexuality. Leviticus 20:13, "If a man lies with a man as one lies with a woman, both of them have done what is detestable. They must be put to death; their blood will be on their own heads." Again, the same two words found here in Leviticus in the passage that condemns homosexual activity, "man" and "lying in bed" is used by the Apostle Paul again in a compound word in 1 Timothy 1:9-10, "We also know that the law is made not for the righteous but for lawbreakers and rebels, the ungodly and sinful, the unholy and irreligious; for those who kill their fathers or mothers, for murders, for adulterers and perverts, for slave traders and liars and perjurers – and for whatever else is contrary to the sound doctrine that conforms to the glorious gospel of the blessed God, which he entrusted to me." The word "perverts" found in this passage is the compound word made up of the two elements "man" and "bed" – or "men in bed." It's the word that, as far as we can tell, the Apostle Paul coined from his reflection upon the Leviticus prohibition against homosexuality in the passages we've examined. Using the language and vocabulary of Leviticus, Paul brings these same words from the Greek Old Testament translation of the original Hebrew into the New Testament not only here in 1 Timothy, but like I've shown also in 1 Corinthians as well. Clearly, Paul is consciously trying to communicate the same prohibition against homosexuality as we see in the Old Testament Leviticus. So it is obviously impossible to claim that the moral law of Leviticus shouldn't be applied to Christians today. There is no doubt that the Apostle Paul and others intended to do just that – apply the Old Testament moral prohibition against homosexual activity to the Christian church. Therefore, because the command against gay sex is carried from the Old Testament into the New Testament it is binding upon Christians today, contrary to what so-called Christian gay activist assert. But if we don't know the Bible, if we are uninformed about these things, then of course gay activists will run up and down the Christian rank and file due to ignorance in the church. The really bad thing is that many Christian leaders and pastors and denominational leaders are even fooled due to ignorance of the Bible. And many of these same people have been to seminary! In that case it's just either carelessness or outright spiritual rebellion against God. In either case, there's no excuse.
Gay activists try to argue that Leviticus prohibits eating shellfish, but we don't follow that law, so we shouldn't follow the law against homosexuality. But again, dietary laws aren't binding upon us New Testament Christians, and this has been understood for two thousand years. The moral law against fornication, adultery and homosexuality still apply; they are still binding, as I've demonstrated. In fact, the famous Jerusalem Council in Acts 15:20, specifically states that Christians should not engage in sexual immorality, and uses the word porneias which covers all forms of sexual immorality, including sodomy or homosexual activity. Where did these Christian leaders get the moral prohibition against homosexuality and other forms of sexual immorality? From the Old Testament moral commands carried over into the Christian era. Now many Christians intuitively know that same sex relationships are wrong because of the Christian tradition, but they unfortunately can't go to the passages in the Bible like I've done today to prove it. Roman Catholics trust the teaching magisterium of the church to guide them into spiritual and moral truth. On this point, on the issue of homosexuality, the Catholic church is correct. In the new Roman Catholic Catechism homosexuality is described as an "intrinsic disorder" as well as sinful; I believe it even calls it a grave sin. That's also accurate. But as Christians we need to know more than just what the church teaches. We need to know why the Christian church teaches that homosexuality is wrong. We need to be able to go to specific verses and explain them in context like I've tried to do today. When we do that there is no question, no doubt that God disapproves of same sex sexual activity of any kind. Gay activists try to argue that there is a different between lustful homosexuality and monogamous, faithful same sex relationships. That is a lie. From the Bible's perspective there is no legitimate homosexual relationship. Gay activists say that the Bible doesn't speak to faithful, loving homosexual relationships, only lustful, immoral ones. Wrong. Any kind of same sex sexual relationship is wrong, according to the Bible. It doesn't have to outline all the many different types and variations of perversions there are to say it's wrong. Any honest reading of the Bible will yield the same result – gay sex, of any type, is a sin, is wrong, is a perversion of the original design of God for men and women. We must not allow lies and distortions by so-called gay Christian activists to lead us astray. We must defend the truth.


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Taipei: Tibetan environmental researchers are participating in the second edition of the Asia Pacific Greens Network Congress (APGN) in Taipei at Tien-Moeu Convention Center from 30th April – 2nd May 2010.
Over 200 participants from 20 different countries are attending the two-day environmental conference organised by the Asia Pacific Greens Network, which is a federation of national Green Parties, social and environmental organisations in countries in the Pacific Ocean and Asia.
The organisers have invited Tenzin Norbu and Dhondup Dolma Bhartso, two researchers from the Environment and Development Desk of the Department of Information and International Relations of His Holiness the Dalai Lama based in Dharamsala to take part in the congress.
In the opening session, Senator Bob Brown, Parliamentary leader of the Australian Greens said that APGN 2010 has gained more strength and got stronger through the collaborative work of all the Green minded people.
He emphasised that there need to be change in the mindset of old politics of development, corruption and greed. "The meetings like this bring optimism and enthusiasm of the future of the mother earth," Mr Brown added.
The co-conveners of the congress are Robin Winkler the founder of Taiwan Wild at Heart Legal Defence Association and Sandra Peng assistant professor in public Policy and Management at Shih Hsin University and the founding member of Green Party Taiwan. They introduced the congress theme "Fair Share", logistics, green conferencing aspects.
There was a welcome musical performance by Bunun tribe, one of the thirteen tribes in Taiwan. The members of the performing group are from Kalibu, Bunun village located in the central mountains of Nantou County.
After the official inauguration, the organisers arranged an Open Space Meeting. The participants held group discussions on complex environmental issues in each session.
The Tibetan delegates put the spotlight on Tibet as the world's Third Pole and interacted with other participants with on the crucial issues of Tibet's environment.
The highlight of the second day of the congress were keynote speeches by Mr. Apisai Lelemia, Tuvalu Prime Minister and Dr. Vandana Shiva, Navdanya Foundation with Senator Bob Brown as moderator.
Dr. Vandana Shiva spoke on the significance of the Tibetan Plateau, dangerous trends of melting Himalayan glaciers and the threat to the water security to the riparian countries. The session continued with a panel discussion on the "Prevention of Climate Change, Asia Pacific's major mitigation challenges, policies and solutions" and "Living with the impacts of Climate Change, Empowering Communities for Climate justice". After the Panel discussion the forum breaks into different workshops to discuss on various topics that have been set in a program.
The Tibetan representatives were able to propose a workshop on titled "Climate Change and Pastoralism on the Tibetan Plateau." Along with Tenzin Norbu and Dhondup Dolma, Mr. Suresh Nautiyal of Uttarkhand Parivartan Party spoke on melting Himalayan Glaciers.
The first APGN Congress was held in Kyoto, Japan in 2005.
–Report sent by Tenzin Norbu and Dhondup Dolma Bhartso


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Qualifying – Hamilton on pole for title showdown
Source: http://www.formula1.com Abu Dhabi Mercedes Lewis Hamilton 26 Nov 2016 Lewis Hamilton kept his championship hopes firmly alive by soundly beating points-leading Mercedes team mate Nico Rosberg to pole position in Saturday's qualifying se... Read more
Dutch firm to conduct feasibility for new Demerara Harbour Bridge
Source: Guyaneseonline A Dutch firm has been selected to conduct a feasibility study for the construction of a new fixed high-span bridge across the Demerara River. Minister of State, Joseph Harmon said Leivencse CSO's feasibility study will exa... Read more
Cuba's Fidel Castro, former president, dies aged 90
Source: Guyanese Online Fidel Castro, Cuba's former president and leader of the Communist revolution, has died aged 90, state TV has announced. It provided no further details. Fidel Castro ruled Cuba as a one-party state for almost half a... Read more
Man dies and two injured in Halloween 'multiple stabbing' in south London
Source: www.independent.co.uk A man has died and two others were injured after reports of multiple stabbings in Croydon on Halloween night. The men, who police believe are in their 20s, were found in Gloucester Road shortly after 8pm. Two were... Read more
Two Diet Drinks A Day Double The Risk Of Diabetes
Source: http://www.caribbean360.com STOCKHOLM, Sweden, Wednesday October 26, 2016 – With the high incidence of diabetes in the Caribbean, a new study suggesting that diet drinks are almost as harmful to health as regular sodas should be cause fo... Read more
Prince Harry's Island Hopping: From Antigua To Guyana
LONDON, England, Thursday 27, 2016 – The dates of Prince Harry's official 14-day visit to the Caribbean on behalf of the Queen have been announced, and the travel plans show he'll be in the Caribbean from November 20 to December 4. The tour will... Read more
Fancy A Taste Of Bamboo Tomato Ketchup?
Source: http://www.caribbean360.com KINGSTON, Jamaica, Monday October 17, 2016 – Bamboo and ketchup normally don't go hand in hand. Someone obviously never told that to Chevaughn Bowen. The Jamaican entrepreneur, a graduate of the International... Read more
Guyana Karate College holds successful Grading Examination
Source: http://www.kaieteurnewsonline.com The Guyana Karate College (GKC) on Saturday last held the third of its tri-annual grading examinations for the year 2016, for students belonging to its dojos on the Patio of the St. Joseph High School on... Read more
Freak storm damages East Berbice homes
Source: http://www.kaieteurnewsonline.com Several homes sustained severe damage and one was completely flattened during after a "freak storm hit areas of east Berbice at around 02:00 hrs yesterday. Zinc sheets were blown off, PVC ceilings ripped... Read more
Grenada and Barbados win gold at Chelsea Flower Show
Source: http://www.caribbean360.com BRIDGETOWN, Barbados, Wednesday May 25, 2016 – Two Caribbean countries have walked away with top awards at the Chelsea Flower Show. Grenada and Barbados both took home gold after impressing judges with their e... Read more
- JU C Sweet Ginger - 12 x 600 ml £ 26.00
- JU C Pineapple - 12 x 600 ml £ 26.00
- JU C Lemon Ale - 12 x 600 ml £ 26.00
- Humidity 0%
- Pressure 0
- Winds mph


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It's a good time to be a Starbucks lover because the coffee chain is at it again with the half-priced drink deals.
Canadians can head into any Starbucks location on February 7 from 3 pm to close and get in on a sweet deal: 50% off any handcrafted espresso beverage size grande or larger.
You must pay for your drink using a registered Starbucks Card or your registered Starbucks Card in your app – aka via your Starbucks Rewards Member account – but then you can just sit back, sip, and enjoy this discounted deliciousness.


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The Household Recycling Centre in Dogsthorpe, Peterborough has been closed because of high winds.
The centre will remain shut until further notice because of health and safety reasons.
A Peterborough City Council spokesman said: "We always shut the centre when there are high winds, as items can blow out of the big bins there.
"Also, if people are carrying large items up the stairs there, they could get caught by a strong gust.
"For the safety of workers and visitors to the centre, it will be shut. We will aim to open it as soon as we can."
Across the city the wind caused minor disruption, including bins being knocked over, but a Cambridgeshire Fire and Rescue Service spokeswoman said they had not been called to any incidents relating to the weather.
The Met Office issued a yellow weather warning for the area in relation to the strong winds forecast to hit the city.


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Afterlife of drilling platforms. Convert them to sea prisons?
Freight by sea is much cheaper than by air partly because international waters are so uncluttered by national bureaucracies and unconstrained by rules. This has also given rise to all manner of unregulated activity, from tax sheltering to weapons stockpiling. The outlaw ocean is truly a place apart. There is, after all, a reason that the American government, for instance, chose international waters as the location for disassembling Syria's chemical weapons arsenal, for conducting some of its terrorism-related detention and interrogation, and, by some accounts, for disposing of Osama bin Laden's body.
This week we wrote about a global challenge: how countries will handle offshore drilling platforms when they are ready to retire them. It's against that backdrop that an architectural group hosted a fascinating competition seeking proposals for floating prisons. The schematics are riveting.
Competition details here.
New York Times Sunday Review article here.


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The Creation And Destruction Of Value
Document Type
Publication Date
Published In
American Psychologist
Science characteristically pursues generalizations thought to approximate eternal truths. Thus, a science of values would be expected to specify the natural laws that govern human values and their effects on action. However, research in psychology suggests that values often are contextually determined, sociohistorical phenomena that can be created or destroyed. Traditional approaches to a science of values would be likely to reify historically specific and context-dependent phenomena into timeless generalizations that may then take on a normative force, shaping social life and institutions. An illuminating and useful science of values must include a critical examination of history and culture. By making the historical contingency of values clear, such a science could encourage discussion of what values people ought to have and what social arrangements best contribute to the development of those values.
Recommended Citation
Barry Schwartz.
"The Creation And Destruction Of Value".
American Psychologist.
Volume 45,
Issue 1.


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The Doctors Health Press e-Bulletin also reported that broccoli influences both DNA methylation and HDAC inhibition, which work together to keep your cells safe.
Past News ReleasesRSS
Boston, MA (PRWEB) March 08, 2012
The Doctors Health Press, a publisher of various natural health newsletters books and reports, including the popular online Doctors Health Press e-Bulletin, is reporting on a new study shows further cancer fighting benefits of broccoli.
As reported in Doctors Health Press e-Bulletin on Wednesday, March 7, 2012 (http://www.doctorshealthpress.com/cancer-articles/why-this-veggie-may-be-the-best-cancer-fighter), researchers at Oregon State University have discovered another reason why the "sulforaphane" compound in broccoli and other cruciferous vegetables is so beneficial. It turns out that sulforaphane provides not one but two ways to prevent cancer.
The Doctors Health Press e-Bulletin explained that epigenetics, where a lot of medical research is going these days, refers not just to our genetic code, but also to the way that diet, toxins and other forces can change which genes get activated, or "expressed" is the key to this research.
Years ago, science found that sulforaphane was a critical compound in the healthy benefits of cruciferous vegetables. Scientists also knew that a mechanism involved consisted of "histone deacetylases" (HDACs). This family of enzymes can interfere with the normal function of genes that suppress tumors.
HDAC inhibitors, such as sulforaphane, could help restore proper balance and prevent the development of cancer. This is one of the most promising areas of much cancer research. But now, there is a second epigenetic mechanism, called "DNA methylation."
The Doctors Health Press e-Bulletin also reported that broccoli influences both DNA methylation and HDAC inhibition, which work together to keep cells safe. This one-two punch is important to cell function and the control of cell division — which, when disrupted, is a hallmark of cancer.
DNA methylation is the normal process of turning off genes. It also helps control what DNA material gets read when cells communicate with each other. Cancer, aging, heart disease, and immune problems may also be linked to this process being disrupted.
Broccoli and its cruciferous cousins prevent such disruption. That is the second leg of their cancer-preventative nature. The latest study was made specifically on prostate cancer cells, but they suggest that the results may apply to colon and breast cancer as well.
Sulforaphane is particularly abundant in broccoli, but also found in other cruciferous vegetables such as cauliflower and kale. Both laboratory and clinical studies have shown that higher intake of cruciferous vegetables could aid in cancer prevention.
(SOURCE: "Another mechanism discovered by which sulforaphane prevents cancer," Oregon State University, Feb. 28, 2012.)
Doctors Health Press e-Bulletin is a daily e-letter providing natural health news with a focus on natural healing through foods, herbs and other breakthrough health alternative treatments. For more information on the Doctors Health Press, visit http://www.doctorshealthpress.com.
David Juan, MD, is the editor of The Vitamin Doctor newsletter that reveals some of the inside facts, including potential hazards, of today's popular world of vitamins and supplements. The Vitamin Doctor has released a new video revealing the foods that can have negative consequences when mixed with popular supplements. To see the video, visit http://www.doctorshealthpress.com/foods-never-to-mix.


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Culture Shock in Vietnam| Expat Arrivals
One expat described his experiences with culture shock in Vietnam, "at first, you love the differences. You love that people notice you and pay extra attention. Then, after a couple months, you get tired of people staring and just want to blend in. That's hard to do when you are 6'3"(193cm). What's strangest is that when you are one-on-one with someone, they have a hard time looking you in the eye when they talk to you. As an American, I am used to looking someone in the eye and being very direct. Viets take this directness as rude or disrespectful, but in groups everyone will stare and if you are with a Vietnamese female and a group of male Viets are drinking, you will get what seems like friendliness, but find out later is rudeness. These negative experiences are not the norm, but they do occur, and it's best at night to be "on the ready", though you would be in much greater danger in parts of New York, Chicago or LA than in HCMC. There are no guns here and you are twice as big as the average male here. So, unless you do something really stupid or disrespectful, you will make it home any time of day. That was the irritated stage. I have always rejected the anti-feminist, male-superiority of Asian culture; it annoys me that females are treated as second class citizens and not allowed to do many things that males can. I have accepted some things, but doubt I will ever accept that having a son is better than a daughter."
People sharing their stories of Culture Shock in Vietnam.
Culture Shock in Vietnam - ExpatFinder Vietnam Guide
This was clearly a very different place from clean, orderly Japan (where people are generally quiet and reserved; there is the most efficient train system in the world; traffic lights signal when pedestrians should walk and the direction traffic should flow; tourist help centers dispense English maps and free information; stores sell products that have fixed prices; and people wait patiently in neat little lines). I was obviously not prepared for what a culture shock Vietnam was going to be. Hanoi is place where people don't really walk – they maneuver. And they don't so much talk – they negotiate.


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The developers of Infinity Ward present an impressive demonstration of Call of Duty 4: Modern Warfare on Xbox 360 at the E3 2007 conference.
The shaddows looks real.
I love the way the Cpt. stands up at the start.
I like this better than Killzone.
(No flame intended)
Although to be fair about Killzone 2, that game might still be a year out. They have some big shoes to fill though. It seems that COD4 has the graphics AND the gameplay. Infinity Ward is an amazing company.
The gameplay trailer shows realistic graphics, gameplay seems also great, it's a game FPS gamers should have for sure.
the only thing that stopped the illusion was the press x to pick up the weapon
Simply amazing


text: I'm an amateur baker. Really, I haven't had a whole lot of experience with it and I've never had any real instruction as to how to do things. The few things that I do seem to bake well are pizza crusts, cookies, and one bread recipe. The pizza crust rises to become really quite thick and delicious. The bread has irregular holes in the crumb and is fluffy. The cookies taste like good cookies. However, all of these recipes call for all-purpose flour. Recently, I've wanted to switch to using whole wheat flour and so I've looked up a few different recipes that call for whole wheat flour. Every one of them has ended in... well not disaster, but they haven't been very good. The breads that I've made with whole wheat are basically bricks that are sometimes not even baked all the way through but burnt on the outside. The whole wheat pizza crust that I made had an odd texture to it. And I don't really want to talk about the cookies. Now, I could just blame the recipes. Unfortunately, the other people who used the recipes online say that they work out well. This leads me to believe that it's something that I'm doing. But I don't know what I'm doing wrong. I suppose my questions are as follows. Are there any recommendations for whole wheat pizza crust and bread? When using whole wheat flour, is there anything that I'm supposed to do differently than when using all-purpose or pastry flour? Thank you for any and all help.


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7 Eleven
7-Eleven is an international convenience store chain, licensing close to 56,600 stores in 18 different countries. Here you'll find everything from $1 coffees and tasty snacks to Mobil fuel and groceries. Shop online at 7-Eleven to browse the latest catalogues and weekly ads for the hottest deals and special offers.
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It's a frenzy of manure spreading, plowing, harrowing and seeding going on around here. We're having a freakishly long warm dry spell and everyone is working night and day to get the crops in. The giant manure tanker trucks are hauling pig and cattle manure, spraying the fields and the smell is almost physical.
I heard an interview with Dr. David Suzuki on the radio yesterday, where he spoke about the dangerous disconnect that many people have with the environment. I really agree with what he said as so many have no concept of where their food comes from or how much money and effort is involved with its production. So many children and adults spend no time outdoors and the only reality that exists for them is what they see on the screens in front of them.
I find great joy in the cycle of local foods. I don't mean that I'm a locavore, because in winter it's unrealistic, but starting now, I will eat what is in season and eat it to excess, knowing that I won't get it fresh for another year. I know you can get "fresh" vegetables all year long, but they come from so far away and have so little taste. Right now it's fiddlehead season, so every afternoon the dog and I go to the woods and find the fiddlehead patch and pick a whole bunch.
Once you get them home you have to pick out all the brown papery covers, but once that's done, it's pure eating pleasure! It's amazing how quickly they open out and within a day, turn into a sea of ferns.
Once the spring work is done I hope to get back into the sewing room, but I'm still knitting in the evenings and have another sock to show for it!


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Located next to BMTC's Hennur Depot, under the newly constructed Hennur Road Flyover is a cozy, Coorg restaurant with a homely feel. It is run by a lovely couple Pavith and Pavitha Ponnappa. We received a warm welcome and some lip-smacking food.
The Ambience
A restaurant that makes you remember the grandmother's home that we visited as children, this has a few jars of spices neatly tucked away in a corner, a few wooden tables and benches instead of chairs (Some tables do have chairs for the chaired folk). Located on the second floor, it is easily accessible by lift. The one thing unique, that you notice upon reaching this place is that it says "Coorg Food Co" on one side and has a KA-12 Open board on the other, to symbolize the KSTA regn. number of KA-12 allocated to the Coorg Dist.
The Food
Pork Wraps: Akki-roti cones stuffed with fried pork presented in shot glasses
Pandi Chops – Traditionally inspired Pork Chops in a subtle blend of local spices
Pandi Barthad – Slow Cooked Pork Fry in traditional Black Masala
Onake Erachi – Traditional Smoke-dried Pork
Main Course
Pandi Curry – Slow Cooked Pork Curry in traditional Black Masala
Koli Curry – Traditional Coconut based Chicken Gravy
Noolputtu (Kodava: ನೋಲ್ ಪೂಟ್ಟ್) – String rice hoppers – a traditional Sri Lankan and South Indian delicacy consisting of rice flour pressed into noodle form and then steamed. The flavor is infused during the steaming process. It's a thinner variety of the Indian Spaghetti.
Paputtu – Steamed rice cake drizzled with Cardamom and Coconut – gets its name from Paal and Puttu, paal being milk and Puttu meaning rice cake.
Kadambuttu – Steamed rice dumplings
Buttermilk – ಮಜ್ಜಗೆ (Majjige) is Cultured Buttermilk that is homogenized and pasteurized with a blend of herbs and spices.
Tender Coconut Pudding – ಎಳೆನೀರು (eLe neeru) is the local name for Tender Coconut. Tender Coconut has been used to make Natural Ice Cream, Natural Payasam and now pudding. Coconut water composed of 95% water, 4% carbohydrates, with protein and total fat content accounting for the remaining 1%, provides 19 calories in 100 ml. Coconut water contains small amounts of vitamins and dietary minerals. It is a very nutritious drink which is converted to a Pudding.
Khas Khas Payasa – ಪಾಯಸ (Payasa) is another name for Kheer. This variant of the Payasa is made from Poppy Seeds (also known as Khas Khas locally).
Fruit Mascarpone – Strawberry Compote with Mascarpone, the Italian cream cheese coagulated by the addition of any of the acidic substances like lemon juice, vinegar, citric acid or acetic acid.
About the Place
Location: 13.0248824299,77.6314950362
Address: 2nd Floor, Masand Esquire, Hennur Main Road, Kalyan Nagar, Bangalore
Landmark: Next to BMTC Hennur Bus Depot
Cuisine: South Indian
Type: Casual Dining
Cost for Two: Approx ₹750
The Verdict
Taste – 4.5/5
Ambiance – 4.5/5
Value for Money – 5/5


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Royalty. Royal Standard of HRH The Duke of Gloucester.
A fine scarce official military issue double sided example. (approx 16 x 10 inches)
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Code: 50137Price: 150.00 GBP
Royalty. Royal Standard of Other Members of The Royal Family not entitled to their own standard.
A fine scarce official military issue double sided example. (approx 16 x 10 inches)
This pattern would be flown from staff cars, military launches and aircraft when a Royal Personage was onboard.
Code: 50138Price:
Indian Army. Scinde Horse silver pouch belt plate, whistle etc.
A fine and scarce example. The plate heavily silver plated, the whistle and holder both silver by J & Co. (Jennens) bears Birmingham 1884 hallmarks. Reverse of plate now with broad slider, and supports four chain to whistle and holder in the style of a chatelaine.
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Late 18th Century Military Miniature Portrait.
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Blog Archive/December 2004
December 30, 2004
Legislating Religion and Morality
For the January 3 issue of The New Yorker, Dan Greenburg wrote a wry—as if there were any other kind—"Shouts & Murmurs" piece called "Expected Legislation from the President." Needless to say, religion and morality are the subjects of several executive acts. Here are some samples:
"The Gay Rights Act: All persons of the same sex, including family members, will have the right to hug, provided that there be at least two inches of air between their bodies during said hug and provided that both parties continue slapping each other's back for the duration of the hug."
"The Prayer in Everyday Life Act: In public schools, there will be compulsory prayers before classes, before lunch, and before recess, and a brief fifty-minute worship service will precede dismissal, at which time baskets will be circulated for offerings to the education fund and the 'Jeb in 2008' fund. Prayers will also be instituted in restaurants after the check is presented."
"The Separation of Church and State Act: There will be no separation of church and state."
But my favorite is "The Endangered Species Preservation Act":
"All endangered species will immediately be preserved by a national corps of expert taxidermists."
December 27, 2004
Italian Police Produce a Mug Shot of Baby Jesus
"Here it is, the real face of the baby Jesus." So declared the Italian newspaper Il Giornale last Thursday. The editors at Corriere della Sera hedged it a bit more in their headline: "Here Is Jesus at Age 12 (According to a Computer)."
Prompted by TV reporters working on a news special about Jesus, the scientific division of Rome's police force, clearly lacking a no-nonsense boss like Gil Grissom, used computers to subtract 20 years (and a beard) from an image of the Shroud of Turin, believed by millions to be the burial cloth of Jesus. "The angelic face is reminiscent of the prayer cards sold in Vatican souvenir shops and of the New Age portraits displayed at Venice Beach," reported yesterday's New York Times. "The image shows a 12-year-old boy with fair, smooth skin, glassy blue eyes, fleshy lips and waves of dirty blond hair streaked with just enough purple and pink to suggest a sprinkling of cosmic dust." (The light skin and blond hair must be welcome news to those who believe that the House of David has a Norwegian bloodline.)
"It came to us as an illumination, maybe it was inspiration, What was his face like?" the Times quoted Elena Guarnieri, the show's host, as saying. "If that is the face on the shroud, then this is the face of Jesus as a child."
In 1988, scientists at the University of Arizona dated the shroud between 1260 and 1390, and ruled that it was a forgery.
December 18, 2004
A John Waters Christmas
In I'm Dreaming of a Blue Christmas, I wrote that the key to enjoying the holidays is to lower your expectations so you won't be disappointed. But once you see that your glass of holiday cheer is half-empty, not half-full, then it's time for a refill. I mean, why refill a half-full glass?
And there's no better person to top off your yuletide spirit than film director and humorist John Waters, whose obsession with Christmas, he confesses, borders on psychosis. On NPR's Weekend Edition today, Scott Simon toured Waters' Baltimore home as Waters and friends prepared for his big annual Christmas party, a tradition he's kept since 1966.
Listen here to learn how Waters makes Christmas tree balls from pictures of his heroes (Don Knotts, for example), how he decorates the electric chair in his front hall, what gets guests crossed off his party list, and why he thinks "It's a Wonderful Life" should have been made into a… well, let's just say he thinks it should have been a lot more naughty than nice.
At NPR's site you can also order Waters' new holiday music compilation, "A John Waters Christmas," and listen to him read from his hilarious essay, "Why I Love Christmas." Here's his favorite childhood holiday memory:
"Dashing through the snow, laughing all the way (ha-ha-ha) to Grandma's house to find that the fully decorated tree has fallen over and pinned her underneath. My candy-colored memories have run through the projector of my mind so many times they are almost in 3-D. That awful pause before my parents rushed to free her, my own stunned silence as I dared not ask if Granny's gifts to us had been damaged, and the wondrous, glorious sight of the now semi-crooked tree, with balls broken, being begrudgingly hoisted back to its proper position of adoration. 'O Christmas tree! O Christmas tree!' I started shrieking at the top of my lungs in an insane fit of childhood hyperventilation before being silenced by a glare from my parents that could have stopped a train."
December 17, 2004
Golden Pennies
Chuck Wyatt, SoMA's web guru, sent me a curious slide show made in the late '70s by the Daughters of St. Paul, a Catholic ministry in Boston that strives to "announce the Word of God in the most effective ways possible." The sisters distributed the slide show to Catholic schools and bookstores around the world.
Called "Golden Pennies," it features Chuck's pal, William Burdette, as a kld. Now a full-grown media services guy, Burdette made the slide show into a flash movie, which he jokingly refers to as "child exploitation." But we like it because it's so retro, weird, and sweet—in a David Lynch or John Waters way.
Watch "Golden Pennies" here, and don't forget to turn on your sound.
Thanks to William Burdette for sharing.
December 16, 2004
Alabama Judge's Ten Commandments Robe
Alabama may fall a little short when it comes to taking care of its own. For example, the state has the lowest rate of support for foster children, the lowest Medicaid coverage, and the lowest budget per prison inmate in the nation. Alabama also ranks among the five worst states for education. That's the bad news about the Yellowhammer State.
The good news is that Alabama judges really love the Ten Commandments, and I don't mean the Charlton Heston movie.
This week, a rural Alabama judge started showing up at his courtroom wearing the Ten Commandments embroidered in gold letters on the chest of his black robe. (Last night I had a link to a photo of the judge's robe in an Alabama paper, but the image was gone in today's edition.) Covington County Presiding Circuit Judge M. Ashley McKathan, an avowed Christian who attends a local Baptist church, said that he was standing up for his personal religious convictions.
"Truth is an absolute value," McKathan said, "and you can't divorce the law from the truth. I feel we must resist the modern attempts to discount the truth. ... The Ten Commandments can help a judge know the difference between right and wrong.''
I find it hard to imagine how a judge wearing the Ten Commandments in no way sends a message to a jury, but McKathan insisted his religious robe does not. "I had a choice of several sizes of letters," he said, "I purposely chose a size that would not be in anybody's face."
So I guess McKathan is telling jurors: These are my religious beliefs, but don't let them signal how your own beliefs ought to relate to the case. Don't ask yourself whether the defendant may have violated one of the Ten Commandments, the "moral basis of our law," by, say, dishonoring his parents, or failing to keep the Sabbath, or bowing down before any graven image, except, of course, for a graven image of the Ten Commandments. That's all irrelevant here. By the way, isn't this gold stitching snappy?
Former Alabama Chief Justice Roy Moore lost his job last year for refusing a federal order to remove a 5,280-pound monument of the Ten Commandments he secretly installed in the rotunda of the state Supreme Court building. (For a related parody, click here.) McKathan supported Moore's stand then, and Moore returned the favor, saying Tuesday that he supports McKathan's decision to wear the Ten Commandments robe.
"The recognition of the God who gave us the Ten Commandments is fundamental to an understanding of the first Amendment to the United States Constitution," Moore said. "I applaud Judge McKathan. It is time for our judiciary to recognize the moral basis of our law."
December 13, 2004
Ole's Take on the Scarborough Debacle
This morning, Ole Anthony sent me an email explaining how the "Scarborough Country" segment on televangelism last Tuesday turned into a disaster:
"The problem is that the show as told to me by the producer was nothing like what really happened. Let me explain. When the senior producer for "Scarborough Country" first contacted me, I was to be the only guest. He called because of the [profile of Anthony] in The New Yorker Magazine.
"Then he called and asked if I would be okay with having J.C. Joyce [televangelist Robert Tilton's former attorney] on with me also. I thought that would be a good idea because he had deposed me for a total of 28 days because of numerous lawsuits he had filed against me on behalf of his Clients. I knew him and what he would say very thoroughly. We had been trying to have a public debate with him for a long time. That was what I expected right up to the point we went on the air. I knew that Joe Scarborough was ill and that Pat Buchanan was hosting; but I didn't know that Pat's own producer had invited two other guests. To make it worse, I was in tremendous pain during the show.
"It was a total mess with the two others whom I had never heard of. There was not enough time to discuss the issues with any clarity. I obviously couldn't see the show; but even with only the audio it was crazy. My instinct tells me that Joe Scarborough's senior producer will be very angry. That "republican strategist" sounded like an idiot. However, from it all maybe a seed was planted for something else. By the way, we have never contacted any media. We were totally silent for many years just trying to meet the needs at hand. We received hundreds of positive e-mails and phone calls so maybe a little Truth made it through the chaos."
December 11, 2004
In Defense of Ole
On Tuesday night I watched MSNBC's "Scarborough Country," a talk show I usually avoid unless I need an emetic and don't have any ipecac or powdered mustard lying around. But that night's guest was Ole Anthony, the founder and president of the Trinity Foundation, a nonprofit religious community in East Dallas that's dedicated to helping the needy—the homeless and the poor, the sick and the elderly, the addicted and the abused.
Trinity also publishes The Door Magazine, "The World's Pretty Much Only Religious Satire Magazine" (which, incidentally, has a six-page interview with me in the November/December issue), and investigates and exposes corruption in televangelism—an untaxed, unregulated multi-billion dollar industry that's gotten rich by promising viewers that if they dig deep into their pockets and give till it hurts, God will reward their faith with health and wealth.
Pat Buchanan was Joe Scarborough's guest host, and in his intro he said that Anthony was on to explore whether these "prophets of profits" are spreading a "gospel of greed." But as it turned out, Anthony seemed to be invited on the air to be criticized and dismissed by Buchanan and his guests— J.C. Joyce, former attorney for televangelist Robert Tilton, Jennifer Giroux of Women Influencing the Nation, and Jack Burkman, a Republican strategist. It was surreal: Anthony, the only guest willing to question televangelism, was forced to defend himself for finding fault in those who sell God. Some of the panelists' comments and objections were so idiotic that I might have tossed a shoe at my screen if I hadn't been paralyzed with disbelief.
December 8, 2004
Bill O'Reilly's Holiday Spirit
If Santa ever dies, I know the perfect person to fill his big red suit—radio and television talk show host Bill O'Reilly—the very living spirit of generosity, love, and joy. Few give so much to so many as does merry old soul Bill O'Reilly. The man is a walking act of random kindness, and he'll be bigger than Santa because he represents not just what's best about Christmas, but what's best about all the December holidays.
Oh, except maybe Hanukkah.
Discussing Christmas on his show recently, O'Reilly had this to say to a Jewish caller concerned about Christmas celebrations in public schools:
"You have a predominantly Christian nation. You have a federal holiday based on the philosopher Jesus. And you don't wanna hear about it? Come on, [caller]–if you are really offended, you gotta go to Israel then. I mean because we live in a country founded on Judeo—and that's your guys'—Christian, that's my guys' philosophy. But overwhelmingly, America is Christian. And the holiday is a federal holiday honoring the philosopher Jesus. So, you don't wanna hear about it? Impossible."
The caller said that as a result of the emphasis on Christmas in his school, he "grew up with a resentment because I felt that people were trying to convert me to Christianity."
O'Reilly characterized the caller's concerns as "an affront to the majority," and he also mistakenly referred to "the seven candles" of Hanukkah.
December 6, 2004
Ghost for Sale
I promised myself that I wouldn't write about any more wacky eBay sale items for a while, and then yesterday someone told me about the woman who is auctioning her father's ghost. Well, it's a good thing I'm not a Promise Keeper, or else one of my Christian buddies would be calling me up tonight to hold me accountable for breaking my word.
Here's the deal: An Indiana woman is selling her father's ghost on eBay to prevent his spirit from returning to her home. Mary Anderson said that her father died there last year, and that her six-year-old son, Collin, has been afraid to go by himself anywhere in the house since.
Talk about a stocking stuffer.
Explaining that this wasn't a joke, Anderson described her son's fears on eBay: "He told me 'Grandpa died here, and he was mean. His ghost is still around here!" Nevertheless, Anderson tried to reassure bidders. "My dad was the sweetest most caring man you'd ever meet."
Anderson will send her father's metal cane to the winning bidder, so the person will actually receive a physical object with his or her purchase. At the time of the AP report posted at CNN.com, the spook had drawn more than 34 bids. The top offer was $78, and the bidding closes today.
December 3, 2004
For Crying Out Loud
It's already been almost two weeks since the Virgin Mary grilled cheese sandwich was auctioned off at eBay, and I have not yet replied to the kind souls who sent me related (and sort-of-related) news stories. There was the image of Jesus that appeared in a dental X-ray in Arizona, and the portrait of Jesus in Robstown, Tex., that cries. There was the fiberglass Virgin Mary statue in an Australian church that wept rose-scented olive oil continuously for five months until it was finally removed, presumably because it was making a mess of the sanctuary.
I was even informed of a web page devoted to weeping religious statues and icons. Thank you, my friends, for all these tips, and forgive my delayed response.
Anyone who knows about my Socrates knows that I have a soft spot for emotional statuary. On the bookcase across from my desk sits a little alabaster statue of Socrates that I bought in Athens on a trip after college. Most of the time Socrates just gazes at me, chin on fist, stoically. (Well, maybe not stoically. Zeno, who established Stoicism, hadn't even been born when Socrates swilled his hemlock in 399 B.C.) But every once in a while, I look up from my computer and notice a tear on Socrates' cheek. Which, of course, puts a tear on my cheek, and before you know it we're both bawling like babies.
Other times, he scrunches his little nose and gives me the finger. Those are the days Mr. Socrates gets sent to my desk drawer for a little time-out.
December 2, 2004
Liberal Media Rejects Church Ad Welcoming Gays
In a 30-second ad sponsored by the United Church of Christ, two beefy bouncers stand at the entrance of a church, deciding who may and who may not attend a worship service. The first people they refuse are two men who might be a gay couple. A text then appears saying, "Jesus didn't turn people away. Neither do we."
It's true that Jesus didn't turn people away, but then Jesus wasn't an executive at CBS, ABC, or NBC—the three networks that refused to air the ad, which presents the UCC as a church that welcomes and offers hospitality to all people—a message too controversial for network television.
The UCC quoted CBS as saying they rejected the ad "because this commercial touches on the exclusion of gay couples…and the fact that the executive branch proposed a constitutional amendment to define marriage as a union between a man and a woman, this spot is unacceptable for broadcast."
So, in other words, if we'd elected a president who wasn't against gay marriage, then CBS might have found the ad acceptable.
CBS wouldn't comment to CNN on the UCC's characterization of their reasoning, but they did say that the ad "was against our policy of accepting advocacy advertising."
Huh. They don't accept advocacy advertising, like what—political campaign ads, anti-smoking ads, anti-drug ads?
See the ad for yourself at the UCC's website.
Copyright © 2019 SoMAreview, LLC. All Rights Reserved


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Overhead or underground?
Should the country's first high-speed bullet train have an elevated corridor or an underground one? A French firm will decide on that one.india Updated: Feb 16, 2009 02:07 IST
Hindustan Times
Should the country's first high-speed bullet train have an elevated corridor or an underground one? A French firm will decide on that one.
Transport company Systra on Saturday bagged the Rs 15-crore contract to conduct a pre-feasibility study on the type of corridor for the bullet train. The report will be turned in by August 2009.
Systra has edged out four other companies — one each from the UK, Spain, Germany and China — that were in the fray to conduct the study.
The Railway ministry had invited bids to examine the high-speed Pune-Mumbai-Ahmedabad route. It has worked out a proposed corridor that would pass through Pune, Lonavla, Khandala, Kalyan, Vasai, Surat, Bharuch, Vadodara, Anand and Gandhinagar.
The super-fast bullet train, which will run at a speed of 350 kmph, will slash travel time on the 192-km Mumbai-Pune stretch from 3 hours to 25 minutes; the seven-and-a-half-hour journey from Mumbai to Ahmedabad (492 km) will shrink to less than two hours.
While initially, the Railways had planned the feasibility of the bullet train route between Ahmedabad and Mumbai, the state government was keen to stretch it to Pune. The pre-feasibility study will examine the technicalities of running the train on the Western ghats, and will suggest possible route points and fare structures.
Systra has also been associated with a feasibility study to run air-conditioned trains between Churchgate and Virar. The firm is also associated with the Metro train projects in Mumbai, Delhi and Hyderabad.
First Published: Feb 16, 2009 02:05 IST


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Turkey, Asparagus and Gruyere Bruschette
Turkey, Asparagus and Gruyere Bruschette
Turkey, Asparagus and Gruyere Bruschette recipe, on MiNDFOOD.
Turkey, Asparagus and Gruyere Bruschette
Serves 4
2 bunches asparagus, trimmed
8 slices sourdough bread, toasted
2 tbsp dijon mustard
250g turkey meat, sliced
150g gruyère cheese, thinly sliced
salt and pepper, to season
1 Bring a deep frying pan of water to the boil. Add asparagus and cook for 1–2 minutes or until just tender. Drain and rinse under cold water.
2 Preheat grill on medium-high heat. Put toasted sourdough bread on a large chopping board. Spread with mustard and top with turkey, asparagus and gruyère.
3 Put bruschette on a large baking tray lined with baking paper. Put tray under hot grill and cook for 2–3 minutes or until cheese is melted.
4 Season with salt and pepper. Serve bruschette immediately.
Note: bruschette can also be cooked in a café-style press-grill. Line the grill with baking paper to prevent the cheese from sticking to it.


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Last Minute Weddings
For all sorts of reasons a last minute wedding is sometimes the right thing to do. Planning a wedding over more than 12 months can mean there are just too many choices whereas if your wedding date is less than two to three months away you will have a narrower choice but we believe you will still have plenty of options. Choosing the venue often comes first… read more on Last Minute Weddings


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FSH Fertility Tests and Infertility
Every wondered about the quality of your eggs? Ever worried about that ticking biological clock?
Follicle-stimulating hormone (FSH) tests are designed for women in cases where elevated levels of FSH may be associated with infertility and/or the onset of menopause. Women experiencing infertility, recently missed periods, or irregularity in ovulation can use FSH tests to discover if these symptoms are the result of elevated FSH levels. An FSH test may be done to help find determine fertility issues and FSH tests are commonly used to evaluate a woman's egg supply (ovarian reserve).
Both clinical (blood) and urine-based home FSH tests are available. FSH testing is commonly used in infertility clinics to evaluate a woman's egg supply (ovarian reserve) if she is infertile. It can also be used in the evaluation of a man's low sperm count. FSH testing can also help evaluate menstrual problems, such as irregular or absent menstrual periods (amenorrhea). This can help determine whether the woman has gone through menopause.
FSH Tests: Ovarian Reserve, Ovulation and Egg Quality
Follicle-stimulating hormone (FSH), is produced by the pituitary gland. During the follicular phase of the menstrual cycle, FSH fosters the growth and maturation of a woman's eggs. If a woman experiences infertility or approaches menopause, it may be a sign of a low ovarian egg supply - and this is indicated by a high level of FSH. With infertility issues, the FSH hormone is released in higher-than-normal amounts to stimulate the ovaries into producing a mature egg and more estrogen.
The FSH test helps predict ovarian reserve (quantity of eggs) and quality of eggs. Female age is an important variable. "A woman can be 45 with exceptionally good quality eggs and still be fertile, or, she can be 25 with very poor quality eggs and be infertile. These are extreme examples, the main point is that egg quantity and quality on the average tends to decline slowly starting in the early 30's, then more significantly in the late 30s and much more dramatically in the early 40s. However, egg quantity and quality in an individual woman can be average for her age, better than average, or worse than average."
Follicle stimulating hormone (FSH) is one of the most important hormones involved in the natural menstrual cycle. It is the main hormone involved in the maturation and release of the egg at ovulation. Menopause it literally the "running out of eggs" in the ovaries. With the onset of menopause, the brain senses an estrogen deficiency and releases more FSH in order to stimulate the ovaries to produce a health follicle, more estrogen - which leads to ovulation.
FSH Test Kits are available to determine high levels of FSH. At least 3 tests should be used consecutively as directed in determining higher levels of FSH.
Read More About:
> Ovulation Test FAQ: Testing Tips and Tricks
> Saliva Based Ovulation Predictors
> Ovulation FAQ: Frequently Asked Questions About Ovulation
> Pregnancy Testing


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So basically the current Legends canon?
I have now seen this movie and I really liked it.
What I liked: - The extended run time was definitely appreciated. It really contributed to the overall scale of the film and was very satisfying. - Benecio Del Toro's character DJ was excellent. - I was pleased with the death of Snoke. I fully expected him to stay around until Episode IX. This made the story feel different from the original trilogy and was a great way to develop Kylo's character. It would be nice to get some sort of explanation as to how Snoke came to power. - Yoda's force ghost sequence was great. - The sacrifices were meaningful. - Hux felt slightly more developed than what we saw in TFA. - I appreciated the force connection between Kylo and Rey. Their character interaction was very interesting, and I am very curious to see how it is resolved in Episode IX. Having it be engineered by Snoke felt like too much of a callback to Palpatine, however. - The end of Luke's story was brilliant. (Because of how he died I would not rule out him returning as a force ghost in some later film, but not Episode IX.)
What I am unsure of: - The plot at Canto Bight was necessary but overall a little strange. - Phasma was more underused than I expected. I am not convinced that her appearance in this film had a purpose. - Having Rey's parents be inconsequential makes sense to the story but I expected some sort of connection (which we may still get). At this point I'm not sure which I would prefer.
This movie has heckin issues
Where is the relevance of rogue one in this
Rogue one is a prequel to A New Hope. It takes place 4 movies and many decades before The Last Jedi. They aren't directly part of the same story.
I never would have guessed in a million years that they'd imply that Leia was a lesbian. It makes sense for Holdo, but Leia, really? The overabundance of female extras in the Resistance felt calculated and there for diversity's sake. And of course the child slaves and horse creatures overthrowing the big bad weapons dealers felt like a typical Disney trope.
Were you under the impression that Disney was releasing Star Wars movies in chronological order? I'm actually curious, as that's what your question seems to ask...
Even if you weren't, though, Rogue One has no relation to this story...it took place over 30 years prior to it, and concerned an entirely different issue.
Also, @Likus, where did you get the impression that Leia is an implied lesbian? I know Holdo was confirmed to be one, but I saw nothing in this movie between them but a long-standing friendship. I have heard others theorize this, but there was no actual implication, as far as I'm aware. Additionally, the child slaves bit could just as easily be a reference to Charles Dickens as it is a Disney trope.
That wasn't implied at all. They were simply friends who had been through a lot. Leia loved Han.
Rogue One isn't Legends canon... It's official canon...
And yes, I understand this. I just felt the need to point out that this isn't new to Star Wars at all. Lots of post-ROTJ content has always been really bad.
I mean I liked TFA but this seems like such a downgrade from everything set up there. For example luke went to find the first jedi temple, then tells rey he went there to die. I dont know how JJ will go with this, and the last jedi concerns me for how the next trilogy this guy wants to make.
I assume the planet they were evacuating was yavin 4 as established in rogue one as the resistance hq. I cant believe the death star didnt show up and destroy the Raddus
Dude, spoiler tags. Chrs for that!!
Not really anything crazy like character deaths are in there, and the second paragraph is just me memeing about.
You still gave away Luke going to the Jedi Temple to die it's small but its still one. And I might be being a bit picky here, but its still something I now know going in. And then the part you mentioned about planet evacuation, nothing in the trailer even hinted this
Its a dumb inconsistency in two lines, the movie is really long so don't dwell on it.
Yoda did it to show to luke that the Jedi are an idea that transcend texts, temples, and the like, it's just the idea, of there being light, to meet the darkness
(only thing I could quote, so shush) in reference to your point about Luke, it was what Yoda said to him that changed his mind about Rey, and trust me, seeing your old teacher, literally explode what you believed to be the epitome of your belief system, can be pretty eye opening.
That's what everyone thought. It's never stated that this is fact, and turns out is only partially true. Episode VIII does in no way contradict this.
Ok, I don't know if you're trolling for the heck of it, or are very confused. The Resistance base was on D'Qar, while Yavin IV was evacuated roughly 35 years prior during another war entirely. If you're not trolling, I'd advise taking a look at this timeline that's found in the Del Rey novels. Might help.
I feel obligated to point out that in TFA, Han said that those who KNEW Luke BELIEVED that he was in search of the first Jedi Temple. Just because someone says, "I'm going to find the first Jedi Temple" does not mean that this was the only reason he went. Plus, we never saw Luke tell anyone that...it was a rumor that circulated among the Resistance.
Aldo, as @prentice1215 points out, I think you may have been confused by the order in which the movies were released (which is not impossible, as they are strangely spaced out). Rogue One does not occur between Force Awakens and Last Jedi. It occurs before both of them, as well as before Episodes 4-6.
Just saw it, and this was probably the craziest movie I have ever watched.
snoke why?
I love how in this movie Luke wasn't strong in how many cgi flips he could do, but it was in his resolve and the choices he made.
I also want to point this out. I don't think this is a problem here, but people should realize that when a critic gives a film that they personally didn't like a positive review or vise versa, that doesn't mean at all that they're being payed off by Disney.
Also to the people who want to start boycotting Disney: good luck in a few years when they own literally everything.
Agreed. Unfortunately though, the online community for Star Wars is filled too many neck bearded losers that will complain about everything.


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It's almost impossible for people in the Palestinian territory of Gaza to get hold of many of the items which are essential for daily life. That's because of the blockade maintained by Israel and Egypt. Gazans are having to improvise to maintain basic living conditions. And Paula Slier has been hearing more of their stories.
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I've been seeing a lot of things I would like to comment on so in an effort to get this going again I am laying out a plan and will try to do something on each matter every few days. I'll nail down a more concrete schedule (I hope) when I figure one out.
The first subject will be gear snobbery.
Next I will share how I decided on the rifles I carry
Then we will move to my handguns
and finally (surprise!) shotguns
Once those are done I intend to do a series aimed towards Instructors.
I'll cover:
Course preparation
Student evaluation
Course execution
The I will do a series aimed at those wishing to learn the art of boomstickery.
Training, what to look for.
Preparing for your first class
What to do during class
what to do when your class is over.
Hopefully the muse stays with me this time.


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Dear Professorsavings' fans,
Cultso bringing some vibe to this parody. Nice beats.
I reported that E Online declares that each episode of Game of Thrones cost abouta jaw dropping $6 million so casting plays a major role.
Don't miss our POPULAR Game of Thrones: What They Don't Show You On HBO (Spoiler Alert)
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1) Like our Facebook page
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Thanks for being part of our growing community. Professor Savings


text:
Finally, it is off to the coffee table with the laptop and a cup of coffee. I am loving this beautiful weather today. I feel so alive and a part of everything when I can spend time outside without freezing or getting soaked. Well, I guess those things make you feel alive as well, but in a less pleasing way. It won't be long before the grand-children are on summer vacation. Oh my valued quiet time will be hard to find. Maybe I should check into summer camps.
At last, Joe went off to the guest bedroom to get some sleep. Maybe I can get some sleep as well, Ariel said to herself, and headed off to her bedroom. She slipped into a modest gown and slid under the big puffy quilt and closed her eyes. She was so tired.
Ariel managed to sleep a little, just enough to get her to the dream state where she was plagued with a nightmare. She woke to her heart pounding and sweat dripping from her entire body. She shrugged and tried not to remember the nightmare. She just wanted to sleep. But, fear invaded her thoughts and she couldn't relax. She kept questioning the events of the day. Did Mark break into her home while she and Joe were at the beach, or, was it Joe in an attempt to frighten her.
"I wish John were here. He would know what to do. Well, it was certainly too late to call him. She tossed and turned for a couple of hours before giving up and deciding to go into the living room and turn on the t.v.
"Ariel," Joe called out. "Are you ok?" He got dressed and went into the living room.
"You look awful," he said. "What's wrong?"
"I just can't sleep, Joe. I keep thinking about the back door and"
"You probably just left it open and don't remember," he interrupted her. "I am sure you are just over-reacting." He reached over and grasped her small hand and held it close to his heart. "Really, Ariel. Don't worry. I am here. I won't let anything happen to you. I promise."
"It's not just the door," she retorted. "I saw someone running outside the window just before you came. I can't help it, I am frightened."
"You know," Joe started and then hesitated. "It must be your ex-boyfriend. Who else would break into your house and not steal anything?"
"You know, Joe, he's not really like that. I've known him for quite a while and never saw any behavior that would make me be afraid of him," Ariel said as she pulled her hand from his. She looked up at his sheepish smile planted on that handsome face and tried to reassure herself. After all, she had known Joe for a long time too.


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Cage Design has created a series of posters that depict favorite cycling areas in the Twin Cities (Minneapolis and St. Paul, Minnesota)! We have 8 individual posters and and two 'commemorative style' posters with 4 on one page. Each poster costs $35 plus shipping. They are 20" x 30" and printed on a thick, satin paper stock. If you are interested in purchasing any posters, please go to this website:
Payment options, including PayPal internet invoicing, will be detailed upon emailing the above address. Please specify which poster(s) you are interested in.
01 Hiawatha bridge
This beautiful pedestrian bridge spans Hiawatha Avenue in Minneapolis, allowing riders on the Midtown Greenway trail to fly over the top of busy street traffic as well as light rail trains. This view is from the south, with the downtown Minneapolis skyline in the background. This bridge was officially opened late in the fall of 2007, and is not only a godsend for Twin Cities cyclists, but also a beautiful work of art. The bridge was officially named the Martin Olav Sabo bridge earlier this year, in honor of former Minnesota Congressman Martin Sabo, but I just call it the Hiawatha Bridge.
02 THE HIGH bridge
The High Bridge, or Smith Avenue Bridge, is the highest bridge in the Twin Cities area. It soars 160 ft above the Mississippi River, with a downward slope from south to north. I always try to work the High Bridge into any of my rides in St. Paul. You get a beautiful view of the river, downtown St. Paul, the St. Paul Cathedral, Harriet Island park, and the paddleboats that frequent this section of the river. I like to climb to the ridge on the south side of the river via Ohio Street, then glide across the bridge going north.
Summit Avenue is a main east – west residential street across St. Paul, from the Mississippi River on the west to the St. Paul Cathedral on the east end. Although there is plenty of traffic on this avenue, the well marked bike lanes, the beautiful mansions, boulevards, and trees make it an excellent biking venue. The view in this poster is a bird's eye view of Summit looking west, just after the intersection with Lexington Avenue. Summit Avenue alternates between a boulevard, with separated traffic lanes, to a more normal single avenue at various points along the way. Riding along Summit Avenue takes you past the Governor's mansion, Macalaster College, and St. Thomas University on the far west end.
West River Parkway is the street that follows the Mississippi River on the Minneapolis side. Like Mississippi River Boulevard on the St. Paul side, it is a popular route for both serious and casual cyclists. The more serious cyclists stick to the street, although it is not the smoothest pavement to be found, while the casual cyclists frequent the adjacent bike paths. This particular view is facing the Mississippi River from the south, just to the west of the Hennepin Avenue Bridge, which is shown in the poster. The famous Grain Belt Beer sign is just across the river next to the bridge.
The Guthrie Theater, located along West River Parkway just south of the Mississippi River in Minneapolis, is already an icon of Twin Cities architecture. It's midnight blue color, and unique cantilever bridge that juts out over the parkway, make it a highlight of any ride along the river in Minneapolis. The new, contemporary building sits just to the east of the old flour mills, as you can tell by the Gold Medal Flour sign in the background. This view is looking west along West River Parkway.
The Stone Arch Bridge is another Twin Cites landmark that spans the Mississippi River just north of the Guthrie Theater and the flour mills. The bridge, was built in 1883 by railroad tycoon James J. Hill for his Great Northern Railway. The famous St. Anthony Falls section of the Mississippi is just up stream from the bridge. Today, the structure is used as a pedestrian/bicycle bridge. This particular view is looking south towards downtown Minneapolis. Like the High Bridge in St. Paul, I usually try to include a ride over the Stone Arch Bridge in any of my rides along the river in Minneapolis.
The Midtown Greenway is a bicycle path crossing Minneapolis from east to west from the lakes area on the west to the Mississippi River on the east. It occupies a former train track, and now includes the beautiful Hiawatha Bridge to allow cyclists to bypass Hiawatha Avenue. This particular view is looking west, from 17th Avenue. Each cross street passes over the Greenway via similar bridges, many of which were built back in the early 1900s.
This tree lined boulevard follows the Mississippi River on the St. Paul side. There are always plenty of cyclists on the road as well as on the adjacent bike paths. Runners and roller bladers also are abundant along this boulevard. You see lots of fit, athletic types from the U of Minnesota and St. Thomas along its paths. This particular view is looking south, just before the sharp turn left to climb up to the St. Thomas campus.
A nice mix of colors and locations to enjoy!
Another nice mix of colors and locations to enjoy!


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And showing exactly why she received that accolade Lucy Mecklenburgh stripped off during a recent sunshine break in Majorca.
Defying those who have criticised her for losing too much weight, the TOWIE star looked happy and confident as she put on a sexy poolside display.
Bikini babe: Lucy Mecklenburgh revealed her impressive figure during a trip to Majorca
And clearly happy with the results the reality star slipped into a red Hawaiian print halter neck bikini as she sat by the pool with a pal.
Stripping out of her denim shorts after making a quick phone call the pretty brunette couldn't resist jumping in the cooling water.
Ready to cool off: Lucy was chatting on her phone while wearing a pair of denim shorts
Unsure: Lucy tentatively dipped her toe in the water debating on how to get in