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Our Services
- Fire Extinguisher
- Less Able Evacuations
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- Working at Height Regulations
- Asbestos training
- Fire safety training
- Asbestos consultancy
- DDA Compliance
- Emergency Planning
- Fire Engineering
- Fire Safety Consultancy
- H&S Audits
- Water hygiene
- Emergency Lighting Tests (simulated mains failure)
- Eyebolt Testing
- Fire Alarm Tests
- Fire Emergency Plans
- Fire Extinguisher Servicing
- Fixed Ladder Testing
- Indoor Air Quality
- Lightning Protection
- Maintenance Services
- Meter Reading
- PAT Testing
- Safety signs
- Vacant Property Inspections
- Water Outlet Temperature Tests
Registered Address
TGFP Fulford House,
Newbold Terrace,
Leamington Spa
Postal Address
1 Victoria Square
Telephone 0121 236 0642RM Risk Management is a registered company in England and Wales.
Company Number 05265897
Asbestos training
Asbestos was used for many years in buildings because of its flame resistance and insulating properties. But the inhalation of some kinds of asbestos fibres can cause serious illnesses including cancer which led to its ban in many countries.The problem arises when the minute fibres become airborne and are inhaled but the lungs cannot expel them.
The Control of Asbestos Regulations require mandatory training for anyone liable to be exposed to asbestos fibres at work. This includes maintenance workers and others who may come into contact with or who may disturb asbestos (e.g. cable installers) as well as those involved in asbestos removal work.
This course is designed to satisfy the the new Regulations requirements of the HSE. Courses are held at your own venue or externally for up to 15 delegates. This course is tailored to suit your area of work.
For Competitive RM Training, Consultancy & Products, UK-wide, 24/7 GET A QUOTE NOW
Latest Asbestos training -- News
31.12.13 - Revised guidance on managing and controlling asbestos
The Approved Codes of Practice (ACOPs) L127 (The management of asbestos in non-domestic premises) and L143 (Work with materials containing …Click for full story
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29.06.16 - New 'Working Safely' online training course now available
Working safely is in the interest and concern of all staff – both the employers and employees.
Although most of the …

subset: commoncrawl


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Covering the Past
Covering the Past
from 30.00
Several of these figures are engraved along a corridor within Ta Prohm. Most are intact but one figure peaks out before being engulfed by roots. As with so much of the iconic temple, the trees are devouring what was left behind centuries ago.
To see full image please click on the photo.
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It's Monday morning, Paul didn't sleep well last night, he woke up five times thinking about the sales target he has to hit this quarter. This was the fourth weekend in a row that he had to work, and he does not feel there is an end in sight. He drags himself out of bed at 5am, skips breakfast, heads to the office to continue working, has another rushed lunch at his desk and works away until late in the evening. The last time he went for a drink with friends? He does not remember. By the time he finally makes it home he missed yet another dinner with his girlfriend, their relationship has been suffering under his stress levels since a while now. He feels exhausted and calls in sick the next day to get some of his energy back. He continues this vicious cycle but fails to hit the sales target at the end of the quarter, causing him even more pressure for the next quarter.
Can you identify with Paul, or know someone who can? We invented Paul's character in order to tell the story but you get the gist, chances are many of us know first hand what Paul is going through.
13% of the global workforce is engaged at work, a staggering 87% is not (1). Not being engaged at work can have many sources, and today we look at one of the most widespread ones: stress.
Let us first frame the problem. Work-related stress, anxiety and depression were responsible for the loss of more than 11.7 million working days in Great Britain in 2017 and came at a cost of £5.2 billion (2).
Whilst a certain level of stress can be positive and motivational, a constant level of high-stress without end in sight can be detrimental to both, employees and companies. As a study from Towers Watson (3) shows, an employee who is highly stressed is also highly likely to engage less at work. The study showed that employees who are highly stressed were 77% more absent from work than employees with low stress. In addition, presenteeism - the act of going to work even though one feels unwell and is unproductive - was 50% higher for highly-stressed people compared to employees with low stress.
Long-term stress furthermore significantly impairs our health and wellbeing in the following ways:
Mental health: through the development of anxiety, burnout or depression
Physical health: through the development of insomnia, unhealthy eating habits, stomach ulcers, heart disease and more
If a person already suffers from a mental health issue, stress is only going to intensify the symptoms and can therefore become a heavy burden if left untreated.
We now know that high levels of stress can harm employee engagement at work, increase rates of both absenteeism and presenteeism, and significantly impair the mental and physical wellbeing of an individual. As a result, an individual is not able to work as efficiently, the output of an organisation suffers and profits are slowed down.
We all feel stressed at times but it is essential that stress is kept at bay and does not become a constant. Most importantly, employers can take action by raising awareness about stress and train employees on how to increase resilience levels and protect themselves.
Find out here how we at Passion And Fruit can help you and your teams to prevent and reduce stress in the workplace or contact us on email@example.com. Stress is a biggie, but what else leads you to disconnect and disengage at work? Email us to let us know which topic we should raise awareness for in our next blogpost!
Because passion bears fruit!
(1) Gallup, 2017.
(2) Health and Safety Executive, 2017.
(3) Towers Watson, 2014.


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Dongguan YIZE MOULD Co.,LTD
Publish time:2018-10-30 Click:209
What will the future of the mould part manufacturer be?Yize will tell you!
Our company is a manufacturer specializing in connector molds,precision tungsten steel parts,precision stamping die parts,and precision round parts.Since 2006,our products have also won the praise of customers at home and abroad,which also inspires us to continue to progress and pursue higher goals.If you want to know what will the future of the mould part manufacturer be?In 2018,Yize can give you an answer.We have made repeated breakthroughs, bringing customers pleasant surprises over and over again.
Recently,the board chairmanof Yize signed a contract in the new factory area,formally realizing the relocation plan,all the employees are very excited for the good news,which also means that the company is having a great development.
We would like to thank the customers for their support to us all the time.Then,we would like to thank the suppliers for their cooperation.Finally,we sincerely thank all the staff who worked quietly for the company.This all made Yize!If you want a reliable mould part manufacturer,Yize is a good choice!The future of the mould part manufacturer is very clear!
Dongguan YIZE MOULD Co.,LTD
Address:3/F, Factory Building, No.62, Jinghai East Road, Shatou District,
Changan Town, Dongguan City, Guangdong Province, China


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The probe (thermometer) is in! Now, onward to the oven.
The probe (thermometer) is in! Now, onward to the oven.
My man put the turkey in the oven a couple of hours ago……. In a bit (yes it's 3am 🙂 ) he is going to build a fire in the smoker with pecan wood from our pecan trees in the backyard…… YUMMY!!!! :heart:
Hope y'all have a good feast. 3AM would be perfectly OK with me. :up:
Damn I'm stuffed…. Has a nice get together… Hope your day went good…
Scared of Technology but learning to like it
peering into the underworld
News from the people's perspective
Film reviews by André Crous
Journey with us as we share all that God is doing in High Point and around the world
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This WordPress.com site is the cat's pajamas
Addressing each of my life choices one at a time
reflections on the religious and spiritual journey
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On a Journey to Find Themselves
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On December 11, 2010 thousands of festive people converged on New York City to share in some holiday cheer. The event is called SantaCon, and I was there to document the fun. I used two DSLRs, one with a 17-40mm lens, and the other a 70-200mm.
For more on Santacon, check out my friend Ted Fisher's excellent film "Notebook on Santa and Elves".
In case you missed it, watch my Rockefeller Christmas Tree Lighting Video here,
and learn how to experiment with holiday lights and long exposure here.


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In my last blog, Is Birth Painful?, I finally admitted that, yes, in my opinion, labor is 'painful'. But let's talk a little bit more about labor 'pain' and how it is different from, say, the pain of stubbing your toe or the pain of breaking your leg.
Before we get any farther, let me tell you why I don't usually use the word 'pain' in reference to birth and why I keep using those annoying quotation marks around the word pain.
When I hear the word pain I cringe a bit inside. I pull back, so to speak, to guard myself. Like ducking a punch. I tighten up inside when I think about things that are painful- whether it was me that experienced the pain or not. Tell me about when you fell out of a tree and broke your arm and I tense my shoulders and wince. And the thing about tensing up is that it makes pain... well, more painful! So if I can begin to think about the 'pain' of labor as intensity or sensations, I take away that automatic response to tense up and when I can relax into a contraction rather than tense up and pull away from it I have a whole different and more manageable situation to deal with!
Pains one can follow with one's mind...
I think Ms. Mead said it so well, 'The pains of childbirth were altogether different from the enveloping effects of other kinds of pain. These were pains one could follow with one's mind.' Contractions generally have a rhythm and predictability about them. They begin gradually, build in intensity, last for a predictable amount of time, come back down and then are done. You can follow them with your mind. And one of the most beautiful differences between pain as we think of it and the intensity of labor is that for most of labor you get these incredible breaks between contractions! I always say that you've never had a power nap like the ones that come between contractions! (Full discloser here- There is a part of labor where you may not have much of a perceptible break between contractions but even then there's still a rhythm and predicability. During transition, contractions often come fast and hard, lasting 60-90 seconds, coming every 2-3 minutes and leaving 30-60 in-between for rest. But do you see that even during this incredibly intense part of labor there is still a pattern? You can still 'follow [them] with one's mind')
The fear/pain connection
Women who have a pain free child birth (Don't laugh! It really does happen!) are generally women who have no fear in birth. They may have grown up in an environment where childbirth is a normal, everyday experience. They may have attended many births, even as a child, because birth is a natural process that is celebrated in thier community. Or it may be a woman who, having little to no experience with birth, learned to trust the process to the point of having no fear in it.
When we are afraid we set off a chain of chemical events in our bodies. Your body goes into self preservation mode- the flight, fight or freeze mode. None of those three options are great for labor;)
You're brain says to your body 'There's danger here! Get ready to defend yourself!'
Your brain releases the stress hormones, cortisol and adrenalin, to help prepare you to either stand and fight the danger, run away from it or freeze (play dead). These responses will cause your body to try and work against the contractions (the perceived danger) and that will in turn cause you to feel (or feel more) pain. (For an excellent description of the Flight, Fight or Freeze response read this article)
Remember I talked earlier about how when I'm afraid I tense up? (And I'm guessing you probably do too) Well there's one more thing that happens when we're afraid that I want to talk about. It ties in with the stress hormones doing thier job of getting you ready to save your life from danger. Oxygen and blood are diverted away from areas of the body that don't need it for fighting and fleeing and are delivered to the muscles that will be used- like arms for hitting or legs for running. Here's the thing- your uterus is what will be getting your baby out of your body and into your arms. You're arms and legs aren't the stars of this show! So, when we are afraid, the fear of danger (whether real or perceived danger) sends our body into self preservation mode. That starts a chain of chemical events in our bodies that prepares us to do the opposite of what we need to do in labor (relax and open) and instead takes some of the oxygen and blood supply from where we need it (the uterus) and gives it to areas that don't really need it. Think of the stereotype of mom squeezing dad's hand so hard during labor that he has permanent scars. Does exerting energy with your hand help baby to come out? Nope, the uterus pushes the baby out. It only makes sense to help the uterus during labor instead of hampering it, right?
Ok, how do I help my uterus to get this baby out?!
It's simple really. So simple in fact, that it will take an entire blog post of it's own to talk about! Don't worry though, I won't keep you in suspense until the next post!


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Health Insurance
Sponsored By
Massachusetts Residents Face Dec. 23 Health Insurance DeadlineThe deadline is important for people who need to get covered, or stay covered, for the start of the new year.
3 Ways Small Business Owners Can Save On Health InsuranceOffering health insurance is just one of many ways to hire and retain valuable employees. Learn how to save on costs.
Massachusetts Ranked Healthiest State In The NationThe Bay State won the honor in part due to having the lowest percentage of uninsured residents, plus a low prevalence of obesity and a high number of mental health providers.
I-Team: Drug Middleman Could Be Charging You More Than Your Medicine CostsPharmacy benefit managers act as middlemen between insurance companies and pharmacists to process your prescriptions.
Study: 65-Percent Of Massachusetts Employers Offer Health InsuranceA new report finds that nearly two-thirds of Massachusetts employers offer health insurance to their workers.
I-Team: Thousands Paid For Health Insurance They Couldn't UseThe I-Team found that thousands of Massachusetts residents paid for health insurance they were not able to use.
Anthem Buying Cigna In $54.2 Billion Health Insurance MergerAnthem is buying rival Cigna in a deal valued at $54.2 billion that will create the nation's largest health insurer by enrollment, covering about 53 million patients in the U.S.
How To Avoid Being Overcharged On Medical BillsIf you have paid a medical bill recently, there's a good chance you paid too much.
How The Affordable Healthcare Act Affects Tax FilingLearn how the Affordable Healthcare Act, and whether or not you have insurance, will impact the way you do taxes this year.
The Paper ShuffleYou know the routine here, you move your stuff from one place to the next and maybe back again when you need the dining room table. It's called The Paper Shuffle.
Clock Ticking For Massachusetts Residents Seeking InsuranceMonday is the deadline to complete an application and pick a health plan.
Mass. Residents Seeking Health Insurance Need To Act FastMassachusetts residents still seeking health coverage have to act quickly if they want to ensure they have insurance beginning in January.
Officials: Health Care Website Working As HopedThe revamped Massachusetts Health Insurance Exchange website has attracted more than 334,000 visitors in its first full week.
Massachusetts Health Exchange Successfully Launches, Officials SayMassachusetts officials are reporting a successful weekend launch of the state's revamped health insurance website.
Massachusetts Launches Revamped Healthcare WebsiteMassachusetts residents hoping to find health insurance can begin searching the state's revamped health care website.


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Angleton.ApartmentLocators.com has the professional agents to help you find that new apartment, condominium or town home in Angleton, Texas. Our agents are able to supply you with all that important information that is necessary to make your move to Angleton easy and timely. Information about schools, utilities, community services and more will come in handy long after you are settled in your new apartment. Let us supply you with the best move-in assistance available, all at no cost to you. Please fill out the form and we will start today.
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The Fifth Season (The Broken Earth)
At the end of the world, a woman must hide her secret power and find her kidnapped daughter in this "intricate and extraordinary" Hugo Award winning novel of power, oppression, and revolution. (The New York Times)This is the way the world ends…for the last time. A season of endings has begun. It starts with the


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From the immemorial times, a beautiful woman arises who is passionate about her dark style in a segment of RockPop. Fortunately I'm flattered to hear and watch his video "Alpha Girl", it reminds me of scenes from the 80s, where humanity is manipulated between bonds of hopelessness and senseless, but among that essence there is always someone who believes in that love deep of a new world (MadMax movie) …
This great video has taught me that the reflection of women who come to a Venus Ferrari is something sensational, for its great fashion that inspires and creates cheerful and inclusive gothic designs, its talent, crossed borders between music, fashion and its enigmatic style raw .
Venus Ferrari is an English singer of influences Industrial Rock combining touches of Pop to break them into euphoric rhythms.
These are the opinions that his followers make through his YouTube channel Venus Ferrari:
"Lyrics, energy + glamor, these" girls "rocked, thumbs up !!!"
"So move, it only makes you happy to be alive"
"A great video, an 80's atmosphere with a dance floor sound with rock guitars"
"Fabulous! Believe me, I know her and she is really a great talent"
"#GirlPower! I can not wait to see them on Tour! This is amazing! :)"
Now you know why it is a beauty of feminine power, this great talent is the revelation of the year, Meet this great talent in Skelerock: Singer, composer and Glam Pop Rebel.
www.venusferrari.comRedes sociales Skelerock


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Related Posts
Best memories of my time in Bangladesh:
Why Bangladesh?
I was planned to travel to Dhaka every month for work. Eventually I got there only every other month on average due to security restrictions. Next to the work and my local colleagues which and whom were great, I was able to explore a bit as well.


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A presentation by Robin Jacobson, University of Puget Sound Associate Professor of Politics and Government, as part of the Olympia World Affairs Council Lecture Series. The presentation will begin at 7:30pm.
How much change have we actually seen in our immigration policy with the new administration? How does polarization of politicians and the media affect the ability to address questions about immigration? Might this be the best opportunity we have seen in some time for immigration reform?
This series is supported by the Thurston Economic Development Council, the Port of Olympia, South Puget Sound Community College, St Martin's University, and The Evergreen State College.
For more information, email firstname.lastname@example.com or visit the Olympia World Affairs Council website at www.olympiawac.org


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Made Men Music Group singer and songwriter –Augustine Miles Kelechi who is professionally known as Tekno links up 2Kingz for his new song – You Can Get It.
The song You Can Get It by Tekno & 2Kingz was produced Stunna, go check out the song below and tell us what you think about the song in the comment section below. Stream the music video for You Can Get It Here!!


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If you need to have a tooth extracted, or if you plan on having an extraction in the future, it is of the utmost importance to plan in advance to ensure your recovery process has the best chance of success in as little time as possible. If you are a smoker, you should give up the bad habit immediately. If you cannot quit, at least stop smoking 48 hours before and after the procedure. Additional tips and advice for tooth extraction recoveries are as follows:
– Our dentists have loads of wonderful tried-and-true techniques for patients healing from tooth extraction, so take notice.
– Dentists are critical resources after your treatment phase should you need them for any reason regarding your recovery.
– Even though facial swelling is common after a tooth extraction, ice packs and medications from our dentists can be used to help eradicate any inflammation that arises. Never use more than the recommended dosage for medications given by our dentists.
– Rest is crucial after any surgery, and tooth extractions are no different, no matter how minute it may seem. Spend time getting plenty of rest and avoid working out for a few days after the extraction.
– To prevent choking, do not drink or eat any meals until the anesthesia has worn off.
Our team at Truman Village Dental focuses on a variety of oral health care treatments to suit all your needs. If you would like an oral exam from Dr. Turnbow and Dr. Jensen, please book an appointment to come see us at our dentist office in Independence, Missouri. We can be reached at 816-569-9800. It's never too late to start taking steps to a healthier you!


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£179.89 with Costco membership, £188.89 without Costco membership. I ordered on Jan 31st and received on Feb 2nd.
There's a label on the packaging saying it was a Which Best Buy 2016. Dormeo's website also displays a Which Best Buy 2017 logo.
It also has a 15 year warranty.
Rated medium for firmness. Only laid on it so far but it feels supportive, not too soft or firm.
I ordered a double but other sizes available, all discounted.
You might also be able to get a further £20 off with code NEWMEMBER2017 if you're a member, but I've not tested this as I don't have a Costco membership


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Someone Gregory sign on the podcast «Radio T», which he is co-author of seven years. To some he is remembered for performances at various tehnotusovkah. Someone saw him GitHub'e projects. But the blitz survey conducted in the edition, showed that no one knows what he does in real life. The closest to the truth version was: «Well, probably something like an evangelist.» In fact, everything is more complicated. It's Yandex. And it's Bobuk.
If someone has an English asks me what I do, I have a great phrase: I do my best. I'm doing everything that I can do the
Continue reading TRADITIONAL tweets from the scene


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Occasionally, an especially frigid winter night will actually kill significant numbers of fish along the North Florida coasts. Mullet are most susceptible to the cold, but speckled trout have been known to succumb to very low temperatures as well. Although last week�s hard freeze must have delivered quite an uncomfortable jolt, it was not severe enough to turn predator or grass-eater belly up.
In fact, a number of anglers made very good catches in Big Bend waters over the weekend that followed the cold spell. Surprisingly, trout and reds were found by fishers searching both deep and shallow.
Fishing out of the Steinhatchee River last Saturday, John Palmer and Bob Foster proved that the cold shock had not kept their favorite inshore targets inactive for long. The Gainesville fishermen pulled in several big redfish, plus a couple of trout up to 28-inches long. That the water temperature was only in the 50s did not seem to slow down the game fish that took a variety of artificial lures in skinny water.
Frank Merillat fished Steinhatchee last Sunday, casting slow-sinking Mirrolures in deeper water near the river mouth. The Gainesville angler had scored very well there for several trips running, and he continued his hot streak by boating 15 good trout.
East Coast anglers have apparently had a bit more trouble relocating the post-freeze trout. Mike Sherman and George and Jeff Collins decided to try for trout around lighted boat docks along Matanzas River in the inland waterway last Sunday night. The local experts weren�t really shocked that no hungry trout were present ... but were pretty surprised at the fish they did find in the 59-degree water. �There must have been a 100 bluefish on every dock,� Jeff explained, �and that�s all we caught.�
Saturday will be the last day for North Florida fishers to take speckled trout for a while, as the recreational harvest will close through February �to help maintain spotted seatrout abundance.�
Gag grouper season also closes after Saturday in the Gulf of Mexico, and will be off limits to recreational fishers through February and March.
While saltwater anglers might be bummed about the upcoming closed seasons, excitement is building among their freshwater-fishing counterparts. Prime time for catching bass and speckled perch in shallow water is at hand.
Since last week�s extended freeze, reports from Lochloosa, Orange and Newnan�s Lakes have included frequent mentions of thick-bodied specks being located in shallower cover such as grass, brush and lily pads.
Last Friday, Billy Smith of Gladding, Colo., fished pads on Lochloosa�s north end with pink and white crappie jigs to cull a nice 25-fish limit from the 37 total specks he boated. The same day, George Dekle showed off eight big specks at Lochloosa Harbor. The largest of these, a 2-pound, 7-ounce slab, fell for a live minnow. On Monday, Bill and Brenda Smith filled their combined 50-fish limit while using little jigs � again, in a bed of lily pads.
After seeing these nice catches, Lori and J.J. Pease took a break from fish camp duties to check out the Lochloosa fishing first hand. The white and pink jigs they fished in the north end produced 18 specks up to a pound and a half, plus three big bluegill.
The parking lots at both Newnan�s Lake access points had been fairly forsaken for months, until last weekend. Things changed quickly, and the word was out in a flash among a network of friends that enjoyed outstanding speck fishing on their home lake last spring. On Tuesday and Wednesday, Johnell Young of Gainesville was among the anglers on hand to check out the early-season crappie-catching prospects on Newnan�s. Fishing both minnows and jigs near brushy stickups, standing in water 2-to-2� feet deep, Young put 25-fish limits on ice each day. The season�s first good speckled perch bite on Gainesville�s closest major lake qualifies as very good news, but Johnell�s last comment regarding his catches offered even more promise for area anglers. �The average size is way better than last year,� he grinned.
Gary Simpson is a veteran tournament angler who works at The Tackle Box.
Anglers reeling in reds, trouts
Occasionally, an especially frigid winter night will actually kill significant numbers of fish along the North Florida coasts. Mullet are most susceptible to the cold, but speckled trout have been known to succumb to very low temperatures as well. Although last week�s hard freeze must have delivered quite an uncomfortable jolt, it was not severe enough to turn predator or grass-eater belly up.


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Join us on our adventure, to explore our natural world and discover for ourselves the wonder and beauty of our planet!
Monday, 22 September 2014
Comments please
At the bottom of each post there is a section where you can leave a comment. After you have typed a comment there is a drop down menu saying "Comment as:" - if you do not have a google or blogger profile simply select "Anonymous" from the list and then press "Publish".
It would be great to hear from you so please don't be shy!
4 comments:
Insightful and useful post, keep it up!ReplyDelete
- Anonymous23 September 2014 at 18:26
Following the instructions, Glad you arrived OK, the fish menu sounds we are still attacking the Runner Beans here. Its Lilly's birthday tomorrow, we are off to S&A for a meal as they could not get to the fantastic party you arranged for us. We struggle on.ReplyDelete
- Anonymous24 September 2014 at 19:51
Read some of it now! Spun off lots of Roland's memories of 1970s travelling in Malaysia and how the Singaporeans did him a good turn confiscating his passport! Hope you continue to have a great time. I can now see why you are doing it!ReplyDelete
- Anonymous27 September 2014 at 18:00
You are covering the ground now, the views look great particularly the under water life. Harvest Festival at SHM tomorrow is the seasons flying in this latitude.ReplyDelete


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DIY Beauty Balls By Millitza of Little Green Dot
When Militza showed us her Beauty Bliss Balls recipe we were blown away – energy balls for your skin! Genius! We we lucky enough to persuade her to share the recipe for her Spring Chocolate Scrub Balls (sound delicious right?) and we're passing it on to you guys. Spring-ready skin in no time, just try not to eat them before they make it to the shower…If you haven't com across Militza before, she is the green living expert behind the eco-friendly website, Little Green Dot. Frustrated by misleading marketing messages and the chemicals found hiding in her skincare products, Militza began to make her own simple, safe & effective natural products. Now Little Green Dot reaches 150,000 monthly readers who want to lead happy, healthy and green lifestyles. You can join them – all of her natural skincare recipes, actionable advice and green lifestyle inspiration is over at littlegreendot.com
Beauty Bliss Balls: Spring Chocolate Body Scrub
This recipe came inspired by my time living in Bali. Throughout the island, you see healthy cafes serving Bliss Balls on the menu. They're these dense, energy-balls made up of different superfoods. Looking at them, I thought, "You know what? This would make really good skin care!"
We're using the same whole foods to create our own skin food – in the form of a dense body scrub, called Beauty Bliss Balls!
The ingredients in this recipe serve two purposes: to exfoliate and moisturise your skin.
After treating yourself to a Beauty Bliss Ball scrub, you'll feel that your skin is left smooth and supple. You get a very gentle exfoliation and tons of nourishment for healthy skin. The oats are incredibly soothing, but also it gives the scrub a creaminess that feels really good. Leave it on for a few minutes as a body mask, and you get even deeper nourishing results!
This recipe smells just like chocolate and every time I use one, it makes me smile. And that's always the sign of a good skincare product.
Here's how to make it…
- 2 tbsp cocoa butter *
- 1 tbsp oil (coconut, almond… your favorite oil)
- 2 tbsp cocoa powder
- ½ cup fine sea salt
- ¼ cup ground oat
- Optional: 1 tbsp dried lavender, blitzed and powered
* We're using cacao butter because not only is it deeply moisturising, but it also hardens and helps the balls to keep their shape. Look for cacao butter in your local baking supply shop. If coconut oil stays solid in room temperature where you live (as in, you don't live in the tropics) then that will work in place of the cacao butter.
Start by preparing the oils. Melt the cacao butter over a very gentle heat, it's best to use a double boiler to preserve the properties. Take it off the heat, mix in the extra tablespoon of oil and set it aside to let the oils cool down. I like to speed it up in the fridge.
Then get yourself a big bowl. I think it's always best to blend things in big bowls. Add in the ground oats, cacao powder (and lavender powder if you're using) through a fine sieve so it's powdery soft and well combined.
And then blend in the salt. A quick note: When you choose the salt, go with extra fine. I even blitz it again at home, so that's it extra gentle.
By now the cacao butter and oil blend should be cooled down. If you want to add essential oils, add them in now. For this recipe, I recommend 5-8 drops of lavender.
Then, very slowly pour the wet ingredients into the dry ingredients, one tablespoon at a time. Get your hands in. Massage and knead until the scrub mixture comes together into a playdough like consistency. Or, if you've ever made energy balls, it's almost the same texture!
Roll the dough, into balls and store them in the fridge for 15 minutes to harden. Finally, dust them with cacao powder and then you can keep them in an airtight container in your bathroom cabinet. They travel well, and make really fun gifts!
How to use:
Once or twice a week, take out one Beauty Bliss Ball and bring it to the shower. Wet your skin and then turn off the water. Massage the ball gently onto your skin, it will melt as it scrubs.
Shelf life:
Keep them in an airtight container, like a jar. They don't need to be refrigerated, but I like to keep them there for extra freshness. Will last for one month.
I can't wait for you to try this recipe. It really is the perfect way to brighten up your day and your skin. My Beauty Bliss Balls are just one of the brand-new recipes I've created for my online skincare workshops, SIMPLIFY Skin.
Militza has loads of other great recipes on her site so be sure to check her out at littlegreendot.com


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This is our team. Together with our network and partners we engage in action research into complex systems and the psychology of learning and change. This supports the responses we provide to our clients. The GOAL Network is a living example of the interactions and co-learning that take place in complex systems. This enables us to view topics from new perspectives and to widen the range of topics we work in.
Alexandre (Rico) de Faria
Managing Director
Facilitator, Coach, Trainer; External lecturer at CDR/BOKU University in Vienna on the co-evolution of complex adaptive systems in international development. Former Chief, Project Appraisal / Quality Assurance, UNIDO. Specialization: quality of management of international development, LFA/PCM, systemic alignment -SAM, organisational development, leadership communication and relational skills, Integral Theory, Spiral Dynamics Integral, Theory U, Bohmian Dialogue, NLP.
Maximilian Manderscheid
Co-Director / Research and Consultancy
Currently taking part in a research project and doing his PhD in urban agriculture and the participatory development of scenario methods. Studied Water Management & International Organic Farming at Wageningen University and Research (WUR) and the University of Natural Resources and Life Sciences (BOKU), Vienna. Worked for Heitger Consulting a systemic consultancy dealing with the issues of sustainability in organizations (CSR) and in research projects and international development in Nepal, India, Ethiopia and Somaliland including systems thinking, participation, participatory modeling.
Patrick Smytzek
Co-Director / Research and Facilitation
Currently as an International Cooperation Trainee for the GIZ and the German Federal Ministry for Economic Cooperation and Development in Mauritania and an advisor to GOAL. Research experience in Southeast Asia and East-Africa. Work experience with global programmes and organisational development processes. Areas of expertise: Climate change adaptation, natural resource management, participatory action research and complexity facilitation. Professional interests: transformational processes, integration of complexity thinking into project management and adaptation monitoring.
Zsuzsanna Gaspar
M.Sc. in Computer Science, IT Architect, she is also specialized in the application of the Integral Theory to human and organizational development such as in the study carried out by GOAL on the social integration of a Roma community.
Maximilian Muhr
Max holds an MSc in Global Sustainability Science from Leuphana University Lüneburg and Arizona State University. He has research and teaching experience in the US, Germany, and Austria and worked in Central America for an extended time period. Expertise in environmental education, curriculum development, and inter- and transdisciplinary collaboration. Interests include development cooperation, human-nature-relations, systems thinking, complexity theory, and philosophy of science. Joined GOAL due to shared beliefs in action-oriented research and a holistic approach to facilitating change.
Reinhard Rebernig
Consultant with over 5 years experience in public policy and administration at national and European levels in climate change adaptation, agriculture and auditing. "Teach for Austria Fellow" 2014-2016: Curricula development and teaching in secondary schools. Research for development in Ethiopia, Malaysia and Indonesia. Currently finishing his MSc thesis on Household Livelihood Resilience Assessment of Smallholder Farmers in Java. Reinhard joined GOAL because he is passionate about systems thinking and human development.
Wolfgang Gager
Wolfgang is an interdisciplinary artist with specialization in intuitive and hybrid processes.
He graduated from the University of Applied Arts Vienna and works in the fields of digital art, painting, writing, music and (improvisational) theatre.
Furthermore, he is also GOAL's game development expert regarding complexity facilitation based on SAM, Spiral Dynamics and Integral Theory.
Matthias Stahlhofer
Environmental scientist with strong emphasis on soil sciences, remediation and landuse. Currently finishing his Master Thesis about physical soil fertility of agricultural soils in the Galápagos archipelago. Passionate about transdisciplinary approaches in science, environmental consultation and participatory development cooperation. Joined GOAL because he wants to learn more about systemic thinking and how to apply complexity facilitation in tangible projects within the environmental sector.
Thiago Borges David
Peter Reischl
At the moment i could offer: Experience in developing and prototyping interventions to create change and development in various contexts. On the one hand i´m working with companies (Individuals, teams and large groups – www.elop.at ) and on the other hand i´m focusing on interventions in a wider public context; brain power for the development of new approaches in different fields I´m interested in: Working in a new context; Creating together to discover new approaches and widen my horizon; Developing a theory, prototype it and quickly jump into the field to make first practical experiences; getting to know the GOAL members i haven´t met so far!
Eoin Gahan
Consultant in international trade and investment policy. From 2013 to 2015 Senior Fellow in the Mossavar-Rahmani Center for Business and Government in the Harvard Kennedy School. Long experience in enterprise policy, European integration, and implications of new technologies for economic activity. Has led work at national level in Ireland on socio-economic scenarios, long-term energy strategy, and Next Generation Networks. From 2002-2004, co-founder and director of an international consultancy in regulatory reform, carrying out assignments for the World Bank, OECD, UNIDO and others bodies. In Ireland directed the research of the National Competitiveness Council and instituted the Annual Competitiveness Reports, as well as leading preparations for the business sector in the changeover to the euro. Until 1995, senior official at UNIDO dealing with long- term development objectives, regional and national strategies for industrialisation, technology analysis, and economic forecasting, and was also Coordinator of the United Nations Industrial Development Decade for Africa.
Dominik Chadid
I am closest to being a RESEARCHER in the field of policy advice. My current internship at GIZ deals with policy support for climate change adaptation, both to the German Ministry for Economic Cooperation and Development (BMZ) and to partner developing countries. Options for future occupations include research and policy advice at an institute, consultancy or NGO. My current specialisation is in EARTH SYSTEM GOVERNANCE with a particular focus on the global climate regime. I am interested in learning about, inter alia, innovative management and organisational practices as well as digitisation and in skills related to communication (language/jargon, rhetoric) and the application of ICT in resource management. What I can offer is, broadly speaking, a certain ability for careful examination and understanding. This is related to skills in critical and analytical thinking as well as the ability to identify linkages in complex, interconnected systems. I can share knowledge on said linkages in the food-water-climate-energy nexus and on the processes of the UNFCCC (negotiations, instruments, principles, etc.).
Milena Klimek
Milena Klimek is a doctoral candidate at the University of Natural Resources and Life Sciences, in Vienna, Austria. Prior to entering academia she implemented edible landscapes that she designed for a small landscaping company, worked in the field on various natural resource projects and for various environmental organisations. Originally from Minnesota she enjoys projects that intersect practice and theory where she can draw upon her various experiences. She is currently involved in project work concerning higher education curriculum development and sustainable agriculture, and looks forward to honing her skills in project proposal writing and implementation.
Ernst Esztl
Electrical engineer, specialising in occupational safety and health, organisational and human development, psychotherapy, NLP trainer.
Jolanda Buter
Jolanda is a senior consultant, trainer at MDF in Ede, the Netherlands. Her area of expertise is in organisational strengthening through training and facilitation, monitoring and evaluation of community based development at project, programme and institutional level. She combines her passion for international development co-operation with her enthusiasm for training and advisory work. Jolanda works in English, Dutch, French and Portuguese.
Teresa Salazar de Buckle
Former Deputy Managing Director, GOAL Teresa is former Head, Integrated Programmes, UNIDO. Specialist in systems analysis applied to a variety of areas such as: project design and impact assessment, integrated development of human resources for industry, and typology work on women participation in industry, among others. Ms. Salazar has been involved in the evaluation of many Erste Foundation-funded projects in Eastern Europe in connection with its "Social Integration Award.
Ulrich Geuther
GEUTHER-COACHING focuses on the human and on the organizational side of innovation. One of our key questions is the following: How can you create in your company a culture of innovation in which the constant strive for seeing and doing things in a different way is balanced with sophisticated routines, procedures and processes? Based in Lisbon, Portugal, Ulrich studied psychology and philosophy at the University of Trier, Germany. He works in English, Portuguese and German.
Elfriede Konas
MA in Psychology, Philosophy, Pedagogics and Mathematics, specialized in: Application of Integral Theory to Development; Organizational and Human Resource Development; Executive Coaching, Mediation and Conflict Management; EFQM (Quality Management) Assessor; Austrian citizen, Elfriede has acquired extensive experience as systemic consultant and project manager for various institutions in Germany and Austria. She has conducted a number of lectures and published a number of papers. She is fluent in English and German.
Jaroslav Navratil
Economist (M.Sc), specialized in: Project Cycle Management (PCM) and Project Design & Appraisal; Evaluation of technical cooperation projects and programmes; Feasibility Studies; Czech citizen, Jaroslav has gained considerable experience in project design and project and programme evaluation at UNIDO Headquarters and in the field, mainly in Asia and Africa, including formulation of project evaluation guidelines, procedures and tools. Prior to UNIDO experience he worked in regional planning and undertook location studies for industries and power plants for the Czech Republic. He works in English, German and Russian.
Donatella Magliani
Worked in UN organizations for 32 years in technical cooperation related activities (resource mobilization, external relations, programme development). She was Director of Evaluation at the United Nations Industrial Development Organization (UNIDO) and Director of Technical Cooperation Coordination and Support at the International Atomic Energy Agency (IAEA). Since 2012 Donatella is a coach and advisor in human development, self- reflection and eco-therapy (in line with the School of Lost Borders, Big Pines, California).
André de Crombrugghe
MA in Development Economics, specialized in: Project Design, Management, Evaluation; Promotion of Industrial Partnerships ans Supply Chain Integration; Small Business Development Centers; Awareness Building and Best Practices. Belgian, André is former Vice-President of RIOST and former President of GOAL. Today he is Vice-President of APNU – Association pour les Nations Unies and Deputy Managing Director of GOAL. He is fluent in French, English and Spanish.
Marianne Martin
Over thirty years of work experience with the United Nations. Fields of expertise include technical cooperation related issues, such as programme/jproject development, integration of women, Human Resources planning and recruitment and Sexual Exploitation and Abuse policies and strategies for UN peacekeeping operations. Field postings in Pakistan, Cambodia and the Democratic Republic of Congo.
Ramina Samii
Economist, she is specialized in Project Financing; SME Development; Supply Chain Management. Ramina is an Iranian and Italian citizen, she has gained professional experience with international organizations such as UNIDO, IFAD, FAO and lately with the OPEC Fund for International Development, as well as with academia (INSEAD) and consulting firms (DIAGNOS). She works in English, Italian and partly in French.
Leny van Oyen
Agricultural Economist (MA) and MBA in Business Sociology, specialized in: Project design, management, monitoring and evaluation; Business Development Services for SMEs; Private Sector Development, and Entrepreneurship Develop. Dutch citizen, born in 1957, she has gained extensive experience in various parts of the world, and particularly in Africa, running projects for UNIDO (13 years), UNDP (5 years), ITC, TFOC, ILO, World Bank and Asian Development Bank. She is fluent in English, French, Dutch and partly in Spanish and German.
Centre for Development Research – BOKU
The Centre for Development Research(CDR) of BOKU Wien is a close partner in several aspects. Based on a Memorandum of Understanding (MoU 2018) that provides a frame for co-lecturing (Facilitating Change for Sustainable Development, Applied Development Research) and joint action research (for example: shared Change Lab services for practitioners) the CDR and GOAL Network are working together.
GOAL Network has a consultative agreement with United Nations Industrial Development Organization (UNIDO) since 2004.


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When you own a boat the Canal and River Trust send you a Boater's Handbook which gives you the owner, a comprehensive instruction and advice handbook.
This book is worth reading even though you think you know what you are doing. Sometimes we forget things that are important, and end up with egg on our face or worse.
This is a Boater's Handbook DVD video from the Canal and River Trust. It has plenty of information, and highlights a lot of good advice to anyone on the waterways. However it is aimed at the first time boater or hirer.


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When you have carpet stains, the best way to remove these kind of stains is using a good carpet steam cleaner. The Nilfisk E140 Power Washer is definately not your standard unit. The present day gas burning fireplace has evolved from these humble beginnings. There are so many commercials in the media about items that remove dust from your home--which can you choose? All homes are afflicted by dust--some a lot more than others--so finding the proper product for your surface you might be cleaning is extremely important.
You do not need to have a whole day free to completely clean your home. . Big businesses and also the media are making us so worried about germs and disease that individuals often hurt ourselves (and family members) by pouring toxins all over ourselves/homes" says Dee Ferguson.
You can use a house cleaning service come clean for you a few times weekly in the big event you cannot afford a daily house cleaning. Living inside a clean home is quite pleasant. Sydney Roller Shutter Repairs guarantees to fix all problems associated along with your roller shutters using just the best and reliable parts available on the market.
Whatever you select to complete please read the ingredients in all your products, yes I know you may have to have a magnifying glass because they make sure it's all so small. Don't leave yourself unprepared. Whatever you choose to do please read the ingredients in every your products, yes I know you may require a magnifying glass because they make sure it's all so small.
This supplier employs professionally trained and experienced staff. All vented and vent free ceramic refractory gas logs come with a lifetime warranty. You must keep the interiors clean to help keep your staff and employees happy. All vented and vent free ceramic refractory gas logs come having a lifetime warranty. only $295 to start.
Essential Kitchen Appliances for Those With Limited SpaceBy: Amy - Feb 25th 2012 - Whether you go on your own personal or possess a family property in an area where space is with a premium you'll without doubt be searching for ways to make the nearly all of the space that you have. If you Cleaning Exec Cleaning Services have any special requirements or locations that needs being cleaned, or if there are stubborn stains who have to become pre-treated, tell them, as they may have to bring additional equipment or products. Over time, grime, stains and debris accumulate in your carpeting. Carpet Cleaning Prices.
But Melrose Place star Jack Wagner has gained a daughter - one that he didn't know he had. If you stay in the clean house, you is going to be sure to possess a healthy body as you will probably be able to escape the dangers caused by germs to your health. If you're sharing your property with other tenants you ought to be certain the house jobs are evenly distributed. Now you can clean numerous things round the house even tough grimes inside a blast with less effort and faster. But Melrose Place star Jack Wagner has gained a daughter - one he couldn't know he had.
Additional Tips. The line, called "Neat Home by Unger," is targeted at accelerating and simplifying home cleaning. The line, called "Neat Home by Unger," is targeted at accelerating and simplifying home cleaning. They are simple to handle and you also take pleasure in the cleaning experience since you do not need to use much energy. LynsEcoWellness.
Get the full details about Michelin questionable washers and feel free to ask for advice and quotations at sydneytools. Consider your several choices of dust-harboring surfaces, and choose the right product to obtain the job done. For Everyone:.
Tags: home cleaning


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Web Content Sub-Committee – Mission & Operating Procedures
(approved by the Steering Committee 10-27-13)
I. Mission
1-1 The Web Content Sub-Committee (WCSC) works with the Webmaster, Media Committee, and other Greens to ensure the content on the GPUS website is as current, accurate, clear, and complete as possible; that it works to create a positive image of the party; and that it reflects the Green Party's mission, goals and values. Web content includes news and opinion content, GPUS-specific content such as party history and structure, and internal user content such as committee pages.
II. Membership
2-1 Members shall automatically include the GPUS Webmaster, Media Director, and any other Steering Committee members who wish to join.
2-2 The Steering Committee may also appoint additional members. Appointed members shall include those with expertise in areas within the scope of the Mission.
2-3 WCSC members should have some expertise in writing, editing, HTML, graphic design, photography, or other web-related skills. The group's membership should also be diverse in terms of race, gender, age, sexual orientation, and states/localities represented. The Steering Committee should be proactive in recruiting members to achieve diversity.
2-4 The WCSC may appoint members to head up certain areas or functions of the website.
2-5 Each time an appointment is made to the WCSC and/or each time this Mission Statement and Operating Procedures are amended, it shall be included in the minutes of the Steering Committee and reported to the National Committee along with those minutes.
2-6 Where a committee member's participation is not in keeping with the Mission, the Steering Committee reserves the right to remove said member for cause. If a vote of removal for cause is taken, it shall be included in the minutes of the Steering Committee and reported to the National Committee along with those minutes.
III. Operating Procedures
3-1 The WCSC shall have an email list, with archive, that shall be open to all members.
3-2 The WCSC shall name a chair or co-chairs.
3-3 The chair(s) shall lead the WCSC in developing priorities for website content development and maintenance, and developing timelines, deadlines and assignments for such work to be completed.
3-4 The WCSC shall report on its activities at least monthly to the Steering Committee, and shall develop systems for the general membership and public to send feedback about and through the website.
- Committees
- Accreditation Committee
- Animal Rights Committee
- Annual National Meeting Committee
- Apportionment Review Committee
- Apportionment Tabulation Committee
- Ballot Access Committee
- Banking and Monetary Reform Committee
- Bylaws, Rules, Policies and Procedures Committee
- Coordinated Campaign Committee
- Credentials Committee
- Dispute Resolution Committee
- Diversity Committee
- Eco Action Committee
- Finance Committee
- Fundraising Committee
- Green Pages
- International Committee
- Media Committee
- Merchandise Committee
- Outreach Committee
- Peace Action Committee
- Platform Committee
- Presidential Campaign Support Committee
- Steering Committee
- Committee Assignments 2018-2019
- Steering Committee – Committee Assignments (2016 – 2017)
- Steering Committee – Committee Assignments (2017 – 2018)
- Steering Committee – Minutes
- Steering Committee – Past Elections and Members
- Steering Committee – Sub-Committees
- Steering Committee – Databases and Web Access Polices
- Steering Committee – GPUS Personnel Manual
- Steering Committee – Internal Procedures
- Steering Committee – Rules, Policies & Procedures


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Washington, D.C. – U.S. Senators Mike Enzi, John Barrasso and Congresswoman Liz Cheney, all R-Wyo., applauded the Forest Service's decision to fill the Powder River District ranger position. Previously, the Forest Service discussed plans to keep the position vacant and reassign the responsibilities between other district rangers.
"I'm thrilled that the Forest Service realized the importance of keeping the Powder River District ranger position," Enzi said. "The community made it clear that losing the position would have been a huge loss and it is encouraging to see that the Forest Service listened. While reduced budgets can mean making tough decisions, the government should look at savings out in Washington first before they turn toward cutting critical positions in Wyoming communities."
"This decision is welcome news for the many people in Wyoming who live, work, recreate or depend on tourism in the Bighorn National Forest," Barrasso said. "I applaud the Forest Service for listening to local and state feedback about the need for a full-time district ranger. Filling this important leadership position will make sure locals and visitors alike can safely enjoy everything the Bighorn National Forest has to offer."
"I am pleased the USFS listened to the citizens of Wyoming and reversed course on their decision not to fill the position of Powder River District Forest Ranger," Cheney said. "The Powder River District Forest Ranger role provides vital services to the Buffalo residents who enjoy, use and depend on the Bighorn National Forest. With federal lands making up nearly fifty percent of our state, it is critical that the various land management agencies have adequate staff on the ground to work with the users of these important resources for our state."
The Wyoming delegation sent a letter earlier in the month urging the Forest Service to abandon the proposal to leave the Powder River District ranger position vacant.


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Privacy Policy
PLAN-B Co., Ltd. ("PLAN-B") sincerely recognizes the importance of personal information in terms of providing its services including marketing services. When handling personal information in the course of business, PLAN-B will consolidate its organizational structure and strive to protect personal information appropriately, thereby meeting the expectations and confidence for PLAN-B.
Compliance with Laws and Regulations
PLAN-B will comply with the guidelines and other regulations set forth by the government concerning personal information and will strive to protect personal information appropriately.
Acquisition, Use and Provision of Personal Information
PLAN-B will define the purpose of use of personal information within the scope of its business activities, and will acquire, use, and provide personal information fairly and appropriately to the extent necessary to achieve the purpose of use. PLAN-B will take measures to prevent the use of the acquired personal information for any purpose other than the intended use.
Appropriate Management of Personal Information
PLAN-B fully recognizes the dangers of unauthorized access, loss, destruction, falsification, and divulgement of personal information handled by PLAN-B, and implements reasonable measures for the safety of the personal information. In the event of any problem, PLAN-B will make appropriate corrections.
Continuous Improvement
PLAN-B will consolidate management rules and management systems relating to the protection of personal information and PLAN-B and its employees will thoroughly implement them. At the same time, we will regularly review them to make continuous improvements.
Response to Inquiries
PLAN-B will appropriately respond to inquiries from the person for the disclosure, amendment, ceasing of use and complaint consultation regarding the personal information handled by PLAN-B.
Established on October 8, 2013
Amended on October 19, 2017
PLAN-B Co., Ltd.
Representative Director
Masanori Toriimoto
- Contact Information Regarding the Protection of Personal Information
- Complaints and Consultation Desk of PLAN-B Co., Ltd.
Personal Information Handled by PLAN-B
PLAN-B engages to appropriately protect personal information in accordance with this Privacy Policy. In connection with the personal information that PLAN-B have acquired or retained for business use, PLAN-B hereby informs you as follows:
01. Name of Business Operator Handling Personal Information
PLAN-B Co., Ltd.
28-3, Shim-machi 1-chome, Nishi-ku, Osaka-shi, Osaka 550-0013, Japan
02. Purpose of Use of Personal Information
The purpose of use of personal information handled by PLAN-B for its business activities shall be as follows:
(i) Purpose of Use of Personal Information Acquired Directly in Writing
|Type of personal information
|Purpose of use
|Business partners' information
|To provide information on PLAN-B's operation, communicate for business purposes, and announce information.
|Customer information
|To communicate with customers in order to provide the services they prefer, and manage after-care services provided to customers;
to identify the users when they login;
to distribute information through e-mail newsletter or other media;
to provide the PLAN-B's services through website that PLAN-B offer;
to respond to inquiries of customers; and
to prepare statistical data and to use as a material for development of PLAN-B's new service, upon processing the information in order not to identify the relevant individuals.
|Inquiry information
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Otherwise, the purpose of use shall be as specified in writing separately.
(ii) Purpose of Use of Personal Information Acquired Other Than Directly in Writing
|Type of personal information
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|Personal information acquired through the entrusted business
|To perform the entrusted work and to fulfill its agreement.
03. Contact for Personal Information Contact
Contact number for complaints regarding the handling of personal information
Contact number for requests to disclose personal information, etc.
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Not applicable.
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In the case where a person made a request of disclosure (or notification of the purpose of use, disclosure, correction, addition or deletion of content, suspension of use, deletion of use, or suspension of provision to a third party) as to its personal information subject to disclosure, PLAN-B shall respond, correct, add or delete information, suspend use, or delete the personal information within a reasonable period of time and scope after confirming that the request was submitted by the person or its agent qualified for filing the request. Please note, however, that as a result of suspension of use or deletion of some or all of the information upon such a request, we may not be able to provide our services in accordance with the demand of the person. (Please further note that the information possessed by PLAN-B in accordance with relevant laws and regulations may not be subject to a request for suspension of use or deletion of such information.)
Method to Request Disclosure, and Contact for Disclosure
PLAN-B shall accept the requests for disclosure of the personal information subject to disclosure by the following methods. (Please note that a request for disclosure that does not follow the following method may not be accepted.)
Please fill in the prescribed "Request Form for Disclosure" and send it to the contact desk below enclosed with the necessary documents. (The mailing fee shall be borne by the person filing the request.) PLAN-B will respond by delivering a document after confirming that the request is filed by the qualified person (or its agent) in accordance with the following methods.
Application Method
Fill in the required information in the prescribed "Request Form for Disclosure" and send it to the contact desk enclosed with the identification documents or, in the case of filing by an agent, the proxy documents. (No commission is charged for the filing of request.)
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(For a request filed by the agent) A copy of the official certificates of the agent, such as the driver's license and the health insurance certificate, and the power of attorney issued by the person.
* Please black out the confidential information, such as domicile of origin, in the copies of official certificates filed for request of disclosure.
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PLAN-B and third-party companies, such as PLAN-B's partners, may send cookies or similar technologies to users' browsers through web services operated by PLAN-B or web sites using such services. If the browser is configured to accept cookies or similar technologies, the cookies or similar technologies associate the browsing history and other such information. PLAN-B will use such attribute information only within the scope of the intended purpose of use set forth in this Privacy Policy. PLAN-B may provide cookies or similar technologies and related information to third-party companies in accordance with the "Provision of Personal Information to Third Parties" mentioned below.
The use of cookies or similar technologies by the third-party companies is subject to the privacy policy of the third-party companies. The major third-party companies and their privacy policies, which may be relevant, are listed below. For details, please refer to the website of each company.
Please note that some website pages and functions with the services that PLAN-B offers become unavailable if cookies are disabled by pressing the button below.
Google Japan LLChttps://policies.google.com/privacy?hl=ja
Yahoo Japan Corporationhttp://marketing.yahoo.co.jp/service/ad_privacy.html
Facebook, Inc.https://www.facebook.com/privacy/explanation
Oracle Corporationhttps://www.oracle.com/jp/legal/privacy/marketing-cloud-data-cloud-privacy-policy.html
Treasure Data inc.https://www.treasuredata.com/privacy
Intimate Merger, Inc.https://corp.intimatemerger.com/privacypolicy/
cyber communications inc.http://predix.cci.co.jp/privacypolicy/index.html
Eyeota Pte Ltdhttps://get.eyeota.com/privacy-jp
salesforce.com Co., Ltd.https://www.salesforce.com/jp/company/privacy/full_privacy.jsp
Tapad, Inc.https://tapad.com/privacy-policy
Data Chemistry Inc.https://data-chemistry.co.jp/privacy/
Video Research Interactive Inc.https://www.videoi.co.jp/privacy/ad_effect/
07. Provision of Personal Information to Third Parties
PLAN-B will not generally disclose or provide the personal information that PLAN-B acquires to the third parties. However, PLAN-B may exceptionally disclose or provide the personal information to the third parties in any of the following cases, where PLAN-B will impose on the relevant third parties the duty for appropriate management of the personal information equivalent to the duty PLAN-B assumes:
- (i) PLAN-B obtains a consent of the principal;
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- (v) the personal information is requested to be provided or disclosed by a governmental body or local government in order to avoid the dangers to life, body or property of the third parties.
Inquiry Desk
Contact Information
Administrator for Personal Information Protection: Issei Kojima
Address: 28-3, Shim-machi 1-chome, Nishi-ku, Osaka-shi, Osaka 550-0013, Japan
E-mail: firstname.lastname@example.com


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Looking for gospel-centered things for your little ones to do? Here are some good choices, and they are FREE! One is about the alphabet, and the other one is about God's creations.
Letters & Numbers Activity Book
You can reproduce your downloaded books, share the files and copies, and let your friends know where they can find dozens of FREE downloads, too!
Enjoy and share!
Glorianne Muggli
Muggli Graphics


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When I had what could have been a major problem several years ago, I kept hearing this word in my mind as I tried to work. I later ran across a scripture that told me to take heed and follow the advice of the wisest man on the earth. Here's what he said.
"TRUST in the Lord your God and lean not on your own understanding; In all your ways acknowledge Him and He shall direct your paths." Proverbs 3:5-6 (NKJV)
Several years ago, I came up with an acrostic for this word.
Upon the
We all know that God's ways are not our ways. We also know His timing is not our timing. I have been concerned about my management of time. I have decided to plan my days with God being in control. I have spent the past few days making a list of the things I would like to accomplish in my house. The things I don't get to become a priority item for the next day.
I believe God will guide me through all that comes my way in 2012; all I have to do is TRUST Him.


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Jason Lytle | Malojian – 20th May 2019 – Newcastle Cluny
Photos by Graeme J. Baty from Blank Slate Creative
Here's an extended photo gallery from a recent gig I covered for NARC Magazine. My first time seeing Malojian and I was spellbound from the start. I've adored Grandaddy for the best part of two decades and it was incredible to hear these songs in such a stripped back fashion. Casting a new light on old songs and I came away with more appreciation of them. Such powerful compositions that worked tremendously well as solo pieces. Just a magical night.
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Simsa, Manali Manali - 175131 Himachal Pradesh, India
A spending plan property, Hill View Cottage is a budget hotel located in SIMSA - Manali. Tourist destinations close by are Hadimba Devi Temple, Van Vihar and monasteries. For a increase of adrenalin, River Beas comes with its burbling water for rafting and spots like Solang Valley, Rohtang Pass provide a wide range of outdoor tasks and experience. It really is about 50 km away from the Bhuntar Airport and 900 meters through the Taxi Stand.
Hotel is based at 75 metres from Manali Bus Depot. Hidimba Devi Temple (2 kms), Bhrigu Lake (17.9 kms, Beas Kund (20.9 kms) and River Beas (20.9 kms). Closest airport is Kullu Manali Airport (50.4 kms) and railway station is Joginder Nagar (143 kms). Have a comfortable and breathtaking stay at Hill View Cottage.
Along with charming decorating, Hill View Cottage offers 10 rooms in classifications: Double and Triple. All rooms are roomy and well equipped with in-room facilities like telephone and attached bathroom. Room service can be obtained between 7 am to 11.00 pm.
Services offered by Hill View Cottage include are Doctor on Call, Laundry, Parking, Travel Desk, Taxi Services (Chargeable) and Railway Station Transfer (Chargeable).Chargeable facilities include taxi services, railway station transfer, airport transfer, guide service, laundry and sightseeing.
Hill View Cottages Manali Hotel Rooms & Rates Information - Get best deals, discounted rates on Hotel Rooms of Hill View Cottages Manali at Indiahotelsroom.com. Check room availability, discounted and compare rates for standard, deluxe, luxury or suite room types for Hill View Cottages Manali. Contact For Booking +91 9599 169 919
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Hill View Cottages Manali Hotel location & How to reach hotel. Get directions information, online route map for Hill View Cottages Manali from airport, railway station, bus depot or other locations at Indiahotelsroom.com
Hill View Cottages Manali Reviews - Read 00 Travellers Real Reviews of Hill View Cottages Manali. Rated as 4.0 of guest rating. Write a review and Read for Hill View Cottages Manali Online at Indiahotelsroom.com


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Restaurants in Villamartin
Discover our Guide to the best restaurants in Villamartin, Spain. Find the best places where to eat in Villamartin, Cadiz. We recommend only quality restaurants, good service and good food. Checked for you by the specialised website of the province of Cadiz.
Villamartin (Spain) is the ideal place where to eat in some of its restaurants. This region is part of both the countryside and the Sierra de Cádiz. Here, people like to eat on its terraces and spend a pleasant day with their nearest and dearest tasting some local dish. Because of this, you will find a great variety of culinary establishments.
Villamartín restaurants will guide you to the spectacular Cádiz cuisine. You will find the traditional establishments, where to enjoy some local dish; and the most modern ones for the most exquisite palates. In both cases, the best chefs will cook for you with the best local products, and you will get the best attention from the waiters.
In the restaurants of Villamartín you can try its traditional tomato soups and tagarninas stews. Apart from these magnificent dishes, there is also room for cheese, where "El Pajarete" has achieved international prestige in recent years.
On "Destination Cadiz" we suggest the best restaurants where to eat in Villamartín, where you will spend a fantastic culinary journey with your loved ones.
Unfortunately we do not have any recommendations for Restaurants in Villamartin. You can use our search engine to find other suggestions nearby or return to main page of this town to find other activities or companies
We'd love to receive your suggestions or recommendations by email.
In the meantime you can see this lovely photograph of Cadiz:


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My patience is already exhausted with people kvetching about the weather and blaming $PUBLIC_BODY for failing to ensure their personal convenience. Guess what? One billion Red Chinese and Mama Nature don't give a mouse-sized shit about your plans. The problem is not that this is yet another example of how useless Britain is at everything other countries do well. It's that severe weather causes us problems because it's so unusual. We aren't prepared because we almost never need to be prepared.
In southern Germany drivers don't slide all over the place because they have winter tyres. In Britain we do because we don't; the reason we don't is because we almost never need them. When my wife and I went to her dad's in Maine for Christmas two years ago, Kennebunk had 30 inches of snow that day. This is entirely normal for a New England winter, so they cope. They have snow tyres, snow blowers, four-wheel drive vehicles, municipal snowploughs and domestic power generators in abundance – because they need them for months every winter.
In most of Britain, especially the south east and most especially London, 30 inches is about a quarter century's cumulative snowfall. So how's it the government's fault that when London gets three inches in half an hour one freakish Saturday it inevitably causes problems? As Michael White says in this remarkably common-sense article in today's Guardian:
Do we want to stockpile snow ploughs, salt, grit etc on a Russian scale when they haven't been needed here since 1962-63 or possibly 1946-47?
Short answer: no, especially when public spending is already in a blizzard of coalition-driven economies, some of which will prove to be false ones.
In order words, stop whining. It's nobody's fault. There's no one to blame, apart from Mother Nature and she couldn't care less.


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History of books, printing and publishing
One of our most important collections is the Archive of British Publishing and Printing, which has been recognised as being a pre-eminent collection of national and international significance.
We hold many collections relating to the British book industry and the wider history of books, printing and publishing which form a valuable resource for the study of all aspects of book production and printing:
Early printed books
- Incunables, or early printed books, including our oldest printed book, a 1471 German printing of Ruralia commoda by Petrus de Crescentius.
- Examples of early printed leaves, including a leaf from Sarum Ordinale of 1476/77, one of the first books printed by William Caxton, in the John and Griselda Lewis Collection, together with numerous examples of sixteenth and seventeenth century printers devices and engraved title-pages.
- Examples of printing from the fifteenth and sixteenth centuries, including work by Aldus Manutius, Nicolas Jenson and Christopher Plantin are to be found in our Printing Collection and in many of our other rare book collections.
Private presses and fine printing
- Private press books from the eighteenth century to the present day, with good specimens of the Strawberry Hill, Kelmscott, Eragny and Golden Cockerel presses.
- Fine printing from the seventeenth century onwards, including examples of work by master printers including John Baskerville, Bodoni, Barbou, the Elsevirs, Foulis and Edmund Evans.
Individual collections including:
- Gaberbocchus Press Collection
- Archive of the Keepsake Press
- Golden Head Press Collection
- Two Rivers Press Collection
Illustrated books
We hold a great number of fine illustrated books throughout our collections, including examples of the following:
- early colour printing and chromolithography, including publications by Rudolph Ackermann, David Roberts's The Holy Land (1842-9) and several publications by the artist and designer Owen Jones, including The Grammar of Ornament.
- Examples of book illustration from the sixteenth century to the present day, by illustrators including Aubrey Beardsley, Walter Crane, Edward Bawden, Charles Mozley and many others.
- We are particularly strong in book illustration from the 1930s, 40s and 50s, especially by artists involved in the revival of wood engraving in this period, including Robert Gibbings, Eric Gill and Clare Leighton.
- We also hold a small collection of nineteenth-century Japanese woodblock printed pattern books in the Printing Collection
Illustrated book series
- Britain in Pictures Collection
- 'King Penguin' collection in the Printing Collection
Book jacket design
We hold numerous examples of book jacket design in our collections, including specimens of original artwork:
- Papers and artwork of Michael Harvey
- H.M. Brock Collection
- Mills & Boon
- Records of Ladybird Books
- Charles Mozley
- Chatto & Windus artwork
- Talwin Morris and Arts and Crafts book design
Book provenance and marks of ownership
Our collections provide a wealth of material to support research into book ownership and provenance, and book collecting, including many examples of the following:
- Ownership inscriptions
- Armorial and other fine bindings
- Annotations and marginalia
- Bookplates
Some examples of these features appeared in our exhibition: Ex libris: marks of ownership in rare books
Search our Enterprise catalogue, for examples of these using these terms to perform keyword searches and then use the left-hand menu filters to refine your search results.
We hold duplicate or multiple copies of some rare book titles together with different editions of texts, enabling researchers to compare variety between copies and editions.
Our detailed rare books catalogue records enable book trade researchers to search for examples of books by specific publishers, printers, booksellers, engravers and illustrators.
Twentieth century book and type design
- Many examples of type and decorative alphabet specimen books
- Examples of exhibition catalogue design by Willem Sandberg, designer and director of the Stedelijk Museum in Amsterdam, in the Printing Collection.
- 'New Typography' by Jan Tschichold and Paul Renner in the Printing Collection
- Hans Schmoller Collection in the Printing Collection
- Records of Ladybird Books
- Kingsley Read Alphabet Collection
Music publishing
- Baron Collection of lithographed music
- Spellman Collection of Victorian music covers
Ephemera and trade literature
- John and Griselda Lewis Collection
- Examples of Reading political ephemera in the Printing Collection.
- Exhibitor prospectuses from the 1851 Great Exhibition
- Trade literature produced by firms involved in agricultural engineering, processing, and farm and garden seed production, including Suttons Seeds and Ransomes, Sims and Jefferies
- Elspeth Evans Collection
- Porter Collection of Letterbox Ephemera
- Sowerby Collection of 19th and early 20th century printed 'stud' cards and handbills.
Packaging design and other printing
- Records of Huntley and Palmers, the Reading biscuit manufacturer
- Records of the De La Rue printing firm
Reference books and periodicals
- The Mark Longman Library of books relating to book history, illustration, libraries, publishing and the book trade.
We also hold a small general reference collection of publications relating to book and publishing history.
- Periodicals including The Bookseller, Publisher's Weekly and other periodicals relating to publishing and fine printing, including Penrose's Annual and Matrix.
Collections of nineteenth-century publishers catalogues:
Other University collections
Our holdings complement the collections relating to the history of lettering, printing and graphic design held at the Department of Typography and Graphic Communication