text:
Belmont Resources Inc. ("BEA") (the "Company") has closed the first and second tranches of the private placement as per the TSX Venture Exchange (the "Exchange") bulletins dated September 20th and October 18th, 2010.
1st Tranche:
The Company has issued 1,900,000 units at a price of $0.05 per unit for gross proceeds of $95,000. The units consist of one share and one share purchase warrant exercisable at $0.10 per share until September 20, 2011 and $0.15 per share after September 20, 2011 until September 20, 2012. The shares and warrants are subject to a four-month hold period expiring January 21, 2011. Eleven placees participated.
2nd Tranche:
The Company issued an additional 2,100,000 units at a price of $0.05 per unit for gross proceeds of $105,000. The units consist of one share and one share purchase warrant exercisable at $0.10 per share until October 18, 2011 and $0.15 per share after October 18, 2011 until October 18, 2012. The shares and warrants are subject to a four-month hold period expiring February 19, 2011. Seven placees participated, including one insider. A finder's fee of $1,600 was paid.
The Company expects to close the 3rd tranche of 2,000,000 units soon.
The Company intends to utilize the proceeds of the private placement for further property acquisitions and general working capital.
About Belmont Resources Inc.
Belmont has recently entered into an option to acquire 100% interest in 2144 ha. (16 contiguous mineral claims), known as the Lumby/Bufo property located approximately 35 km. northeast of the town of Atikokan and adjoining on strike to the north-northeast with the Osisko Mining Corp. (former Brett Resources Inc.) "Hammond Reef" deposit.
Belmont Resources Inc. has previously focused on acquiring and developing uranium properties in developed and emerging uranium districts. Belmont (50/50) with International Montoro Resources Inc. has acquired two significant uranium properties (Crackingstone –982 ha & Orbit Lake –11,109 ha) in the Uranium City District in Northern Saskatchewan. The Company also holds interests (50/50 with Int. Montoro) in one rare earth mineral and one uranium claim block in the Central Mineral Belt in Labrador.
Further information can be obtained from the Company website at www.BelmontResources.com and www.sedar.com, or by phoning 604-683-6648.
Gary Musil, CFO/Director
The statements used in this Press Release may contain forward-looking statements that may involve a number of risks and uncertainties. Actual events or results could differ materially from the Companies forward-looking statements and expectations.
Neither the TSX Venture Exchange nor its Regulation Services
Provider (as that term is defined in the policies of the TSX Venture Exchange)
accepts responsibility for the adequacy or accuracy of this release.


text:
16 May 2016
Actor DAN HAGGERTY, who found fame in the 1970s playing Grizzly Adams, died from cancer on January 15 aged 74.
As well as starring in the hit 1977 TV show The Life and Times of Grizzly Adams as the lovable mountain man whose best friend was a grizzly bear, Haggerty also appeared in Charlie's Angels and Chips.
50 great quotes about acting
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subset: commoncrawl


text:
I'm profiling P. Ashley Rix of the online chocolate boutique Chocistry for an upcoming issue of MBQ.
Rix seriously geeks out on figuring out formulas and different flavor combos. The Tango & Cash is lemongrass, coconut, and white chocolate. The Mean Green is apple, cayenne, and milk chocolate. The Passion Fruit caramel has passion fruit and Hawaiian red salt.
And then there's the Heart of Gold.
These pretty chocolates have Spanish saffron and caramel and are hand-painted.
Perfect for Valentine's Day, no?
A four-piece box of The Heart of Gold chocolates are $15, nine-piece $32, and 30-piece $100.
Order by February 8th for February 10th delivery, or order by February 11th for February 13th delivery.
Limited quantities are available.
To order or for more information: email@example.com.
Always independent, always free (never a paywall),
the Memphis Flyer is your source for the best in local news and information.
Now we want to expand and enhance our work.
That's why we're asking you to join us as a Frequent Flyer member.
You'll get membership perks (find out more about those here) and help us continue to deliver the independent journalism you've come to expect.


text:
THIS IS A PREMIUM LOT. CLIENTS WHO WISH TO BID ON PREMIUM LOTS MAY BE REQUESTED BY SOTHEBY'S TO COMPLETE THE PRE-REGISTRATION APPLICATION FORM AND TO DELIVER TO SOTHEBY'S A DEPOSIT OF HK$1,000,000, OR SUCH OTHER HIGHER AMOUNT AS MAY BE DETERMINED BY SOTHEBY'S, AND ANY FINANCIAL REFERENCES, GUARANTEES AND/OR SUCH OTHER SECURITY AS SOTHEBY'S MAY REQUIRE IN ITS ABSOLUTE DISCRETION AS SECURITY FOR THEIR BID. THE BIDnow ONLINE BIDDING SERVICE IS NOT AVAILABLE FOR PREMIUM LOTS.
evenly potted of generous proportions with the full rounded shoulders rising at a gently flaring angle from the base, well painted in lively style with a wide band of ten fruit sprays arranged in an alternating double register, the upper register showing lychee, pomegranate, peach, longan, loquat, the lower one with crab apple, melon, ginkgo, cherry, and grape, all between a triple line border above and a five-line border below, the shoulders with a decorative band of twelve flower sprigs including two types of lotus, chrysanthemum, camellia, hibiscus and tea, each contained within a collar formed from interlocking upright and pendent ruyi lappets, all enclosing the white collar and small waisted mouth, the lower body with border of upright lotus lappets each enclosing a further flower sprig similar to those in the upper band, all above a narrow classic leafy scroll band above the foot, the underglaze cobalt blue of intense purplish-blue colour with pronounced 'heaping and piling' emphasising the three-dimensional quality of the design, the unglazed foot and slightly countersunk base showing the fine white ware dotted with tiny brown iron spots
Yongle Fruit in Abundance
Regina Krahl
The Yongle reign is the time when the potters at the imperial kilns at Jingdezhen made enormous efforts to refine their materials of body, glaze and pigments, to remodel popular vessel shapes, such as the meiping, by fine-tuning proportions, and to improve decoration by extending their range of motifs,adjusting the layout of their designs, and developing an assured, yet soft painting style. The present vase supplies vivid testimony to the success of these undertakings, its rich repertoire of fruit and flower motifs making it a masterpiece of Yongle porcelain art.
The present vase may originally have formed a pair with a vase in the Palace Museum, Beijing, or a set of four together with two other such vases preserved in Beijing – the only companion pieces recorded – as in the early Ming dynasty meiping were often made in pairs or sets of four. It seems to be the most successfully fired piece of the group, the other three vases all showing excessive 'heaping and piling' on the fruit sprays. This feature as well as the unusually elaborate ornamentation of these vases, where the supporting patterns are rendered with equal attention to variation and detail as the main design, and the different design zones are separated by multiple rather than single or double horizontal lines, all speak for a creation early in the Yongle period, before the design became standardized and thus simplified. Meiping decorated with fruit sprays are well known from the Yongle period, but are otherwise of a much simpler type, showing only six varieties of fruit between formal lappet and leaf borders, and are mostly of smaller size.
The cloud collar at the shoulder, the flamboyant panel band and the broad classic-scroll border around the foot are all ornaments introduced to blue-and-white porcelain in the Yuan dynasty, and particularly the petal border would seem to be based on Middle Eastern stylistic concepts. The 'cusped arches ... terminated with Iranian style three-lobed half-palmettes bending at the top to join up' are briefly discussed in Assadullah Souren Melikian-Chirvani, 'On Some Underglaze Persian Inscriptions in Yuan Period Blue and White Porcelain', Fiftieth Anniversary Exhibition: Twelve Chinese Masterworks, Eskenazi, London, 2010, pp. 27f., where they are linked to Iranian calligraphy of the 13th or 14th century. Because of their similarity to the letters 'l' (lām) and 'a' (alif) in foliated Kufic script, they have become known as lām-alifs.
These wonderfully painted supporting designs are otherwise found only on the best examples of the period. The same cloud collar, lām-alifs and scroll border can be seen, for example, on two covered meiping with a painterly garden scene of plantains, bamboo and rocks, one in the Palace Museum, Beijing, and illustrated in Geng Baochang, ed., Gugong Bowuyuancang Ming chu qinghua ci [Early Ming blue-and-white porcelain in the Palace Museum], Beijing, 2002, vol. 1, pl. 14, the other formerly in the collection of H.R.N. Norton and later the Aso collection, included in the exhibition The Ceramic Art of China, The Victoria and Albert Museum, London, 1971, and sold in our London rooms, 26th March 1963, lot 53.
Of the three companion pieces to this vase, of the same form and design, one meiping with cover in the Palace Museum, Beijing, has been published in Geng Baochang, op.cit., pl. 15 and p. 34 (fig. 0), where the author also states, p. 40, that the piece embodies the archetypal Yongle style; and a pair of covered vases has been excavated at Xiangshan Dayuan, Haidian district, Beijing (fig. 1 and 2), both today probably in the Capital Museum, Beijing, one illustrated in Zhongguo taoci quanji [Complete series on Chinese ceramics], Shanghai, 1999-2000, vol. 12, pl. 47; the other in Guang Lin, 'Beijing chutu de jixian Mingdai qinghua ciqi [Some Ming blue and white porcelains excavated in Beijing]', Wenwu, 1972, no. 6, pl. 6, fig. 2.
For examples of the more common simpler version, with only six fruit sprays (omitting longan, melon, gingko and grape), see two vases in the Topkapi Saray Museum, Istanbul, included in Regina Krahl, Chinese Ceramics in the Topkapi Saray Museum, Istanbul, ed. John Ayers, London, 1986, vol. 2, no. 624 (fig. 3), where six such vases are held.
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text:
Amarillo's upcoming minor-league baseball season, which commences in April 2019, will welcome a new team nickname to the region.
The Elmore Group, owners of the team that will play hardball at the multipurpose event venue under construction in downtown Amarillo, has opened up the team-naming process to the fans.
I welcome this challenge. I likely won't submit a suggested name, but I'll watch from the peanut gallery as the team ownership ponders what to call this new team that will move to Amarillo from San Antonio.
The team now plays under the name of "Missions." It's a AA ballclub affiliated with the National League San Diego Padres. San Antonio will get a AAA franchise that will relocate there from Colorado Springs.
Hmm. Think of that for a moment. Maybe the new Amarillo team will have a sort of religious name, given that "Padres" can be construed as having a religious meaning, just as "Missions" is so interpreted.
Well, whatever. The last time I lived in a community that went through a pro franchise team-naming exercise, the name that came forward was initially greeted with derision. That was in 1970. The NBA awarded my hometown of Portland a pro basketball franchise. They had to name the new team. I preferred "Lumberjacks," given the huge impact the timber industry has on the Pacific Northwest.
Instead, they came up with "Trail Blazers," which as I remember it was meant to honor Meriwether Lewis and William Clark, who led that "trail blazing" expedition from the Midwest to the Pacific Ocean in the early 19th century.
Still, I didn't like the name initially — but it grew on me and the rest of the community.
Thus, I caution baseball fans in Amarillo to be patient with whatever name comes forward for the new team that will play ball at the MPEV. The name might grow on you, even if you don't like it at first.
And, come to think of it … the ballpark needs a name, too.


text:
The easiest way to decide what your rules should be is to start by thinking about what you want them to do. What is it that you want from a kinky relationship? Why does having rules appeal to you? It might be, for example, that you don't get to see as much of each other as you'd like to and you want your rules to help you feel more connected to each other when you're apart. In that case, you might want to make a rule that the submissive sends a hot photo to the Dom every day or that they always wear a certain piece of jewellery.
For many people, a set of rules is a way for them to feel as though their dynamic has some structure. The rules are a representation of the fact that the dominant partner "owns" or controls the submissive and has a say in the way they run their daily lives. A common rule in such circumstances is that the sub is never allowed to orgasm without the dom's permission, and that's a fantastic starting point.
For people with a specific kind of dynamic that fits into a particular fetish niche, rules can expand upon and reinforce those roles. Someone in a CG/l relationship might want a rule about saying goodnight to their caregiver Dom in a particular way every day or always wearing a reminder of their role in the dynamic. A couple who are into petplay could set a rule that the sub needs to spend a little time every day in their pet headspace or perform some petplay-related action every morning before work.
A search online will find you any number of suggestions for rules. There are plenty of conventions and standard practices within the BDSM community as a whole. But you should never forget that you don't need to give a damn about any of it if you don't want to.
If these ideas appeal to you, use them. If they don't, do something else. You might want to try something that you can't find evidence of anyone else doing, congratulate yourself on your inventiveness and knock yourself out.
It can be tempting to launch yourself into an exciting new kinky relationship with a massive list of rules and regulations. This is a rookie error, though, and one to avoid. Neither partner will ever remember them all.
Start small. Make one to five rules, and work hard at sticking with them and developing them for a while. If you still feel the need to expand after a few months, feel free.
The first thing you need to internalise is that BDSM relationships are, essentially, a fiction. Like all fiction, when it's done well and works properly, it feels incredibly real - but it is a fabrication nevertheless.
It is for precisely this reason that it's so important for your dynamic that you both treat your rules as though they are real. When you don't do that, you're essentially breaking the fourth wall. You're reminding yourselves that nothing you've laid out can ever really be binding.
For submissive partners, this means that you need to genuinely try to stick to the rules you've established. That means you need to confess as soon as possible when you break them. This might sound obvious, but for most people, it's a lot easier said than done.
Of course, if you're constantly finding that the submissive partner wants to break the rules and/or the dominant partner doesn't want to enforce them, that's a good sign that it's time to review the rules you've set.
These rules exist to make you both happy- if they're not doing that, change them! In the long term, it will be much better for the health of your relationship. If you actively discuss the rules you've decided on then change them when they need changing.
Google Docs is particularly good for this. You can both have access to the document and edit it easily. Go back to it often, and keep it fresh in the forefront of your mind. You might be surprised by how dramatically it reinforces the dynamic you're in.
Abi Brown is a freelance writer and general pen-for-hire devoted to sexual deviancy, far-left politics and wearing too much jewellery. Find her at her website or @see_abi_write.
What BDSM relationship rules have you used? How successful have they been? Share your experiences in the comments below or on the Fetish.com forum.
Discovering what your BDSM limits are is an essential part of being the kink scene. If you don't know what your limits are, there are some ways to
Ever feel down when looking at fetish images of slim models wrapped in beautiful shibari rope work? Does seeing promotional pictures of busty, curvy
We're all about inclusion, so we wanted to take time to answer some of your questions about sexuality, disability & BDSM. As there seems to be a


text: Talbots tlb reported that September comparable store sales decreased 6.1 percent. The retailer lowered its expectations for comparable store sales in October to negative "mid-single digits" from its prior outlook for "slightly positive" comparable store sales. Due to lower-than-expected sales trends, Talbots was forced to trim its third- and fourth-quarter earnings targets. The retailer now sees third-quarter earnings in the range of about 59 to 61 cents a share and projects fourth-quarter earnings in the range of 48 to 53 cents a share. Thomson First Call had projected third-quarter earnings of 70 cents a share and a fourth-quarter profit of 62 cents. Talbots said the second half of the year will remain considerably uncertain due to the impact of the continuing economic sluggishness. The stock ended on Wednesday down 2.4 percent to $28.85.


text:
3.5' Boxwood Double Ball Artificial Topiary Tree UV Resistant (Indoor/Outdoor)
This tall artificial double ball boxwood topiary has one smaller perfectly trimmed ball that sits above a larger one. It's UV-resistant, so don't hesitate to place it outdoors among your garden, on your balcony, near a window, or as a decoration for a patio. This realistic plant won't fade easily.
Height: 3.5 Ft.
Width: 14 In.
Depth: 14 In.
Pot Size: H: 6 In. W: 6.5 In. D: 6.5 In.


text:
Future's Past - Digital Album Download
Future's Past - Digital Album Download
Future's Past - Full Album, digital copy.
Once purchased, a link will be emailed to you to download all tracks.
Future's Past - Dave Mason - 2014
This digital album download includes new material and re-recorded classics.
"The music performed by this Rock and Roll Hall of Fame artist is timeless and resonates deeply with his fans." - The National Rock Review
"Mason shows the same skill and fire that has been present ever since he manned the guitar for Traffic waybackwhen. Its easy to see Dave Mason hasn't lost a step" - Vintage Guitar


text:
The Twilight Years/
A Twilight Musing
Grow old along with me! The best is yet to be, The last of life, for which the first was made: Our times are in His hand Who saith "A whole I planned, Youth shows but half; trust God: see all, nor be afraid!'' (Robert Browning, "Rabbi Ben Ezra," lines 1-6)
[su_dropcap size="4"]S[/su_dropcap]ince I have chosen to allude to my age in the overall title of my weekly articles, I suppose it would be appropriate for me to say a few words about the way I have come to regard my "twilight years." Although I don't completely share the sanguinity about aging expressed by Browning's character, I do see some advantages to being old, in spite of the minimal inconveniences attached to this stage of life (reduced energy, less supple joints, erratic memory, and other less mentionable difficulties). However, I acknowledge that by the grace of God and through no merit of my own, I have not had to struggle with the chronic illness and economic insecurity that often bedevil people my age. It is with that qualifier to my credibility that I presume to share with you some of the advantages I see in having completed almost 79 years on this earth.
The first advantage to the elder years is that I have a wider perspective from which to evaluate both my experiences and those of others. When I was young, I was much more absorbed in what was happening to me, and I judged events to be good or bad by how they made me feel, not how they affected others. What was it to me if I received the Dean's Award and others saw it as evidence of favoritism? In my imperceptiveness, their anger was a total surprise to me. Later on, in the midst of my career, what if my losing out on an appointment as dean meant that the person who got the job was thereby launched on a highly successful administrative career? Any ability to celebrate his success was obscured by my feelings of rejection. As I matured, the real value of such successes and failures diminished, and I was able to understand that I not only had to look beyond myself, but also had to view events over a period of time to evaluate accurately what was happening to me and those around me. The same widened perspective also eventually made me less prone to snap judgments about people's character.
Second, in my latter years I am better able to appreciate the value of long-term relationships. I am able to have a much deeper kind of intimacy with my wife of 56 years than I had any conception of when we were young. And long-term friendships become special treasures. We have lost touch with most of the friends we had in our younger days, but with those we are still close to we share a richness of mutual understanding that comes only with long and growing acquaintance. Moreover, in those rare instances when it is possible to establish new significant friendships, I have learned to cut through superficialities to the meat of getting to know each other and discussing things that really matter.[su_pullquote]Old age brings with it a sharp understanding of the fact that this world is not our home, and a willingness to hold it loosely now and to let it go gladly when the time comes.[/su_pullquote]
Third, I have learned in my early winter years not to be too concerned with what people think of me, which in turn frees me to state my convictions clearly and directly, though I now see more clearly the need to do so gently and with patience. But in the latter part of my life, I have also discovered the need of attentiveness to the words of others. Truly listening to others leads not only to being listened to more intently oneself, but to finding out how interesting and complex other people's lives are if you encourage them to tell you how they came to be who they are.
Fourth, through long experience in struggling to see God's will being worked out in my life and those of others, I have been privileged to compile a record of God's faithful provision that convinces me to the core of my soul that He is always at work, sometimes especially when we're not able to see it, or when in His wisdom He doesn't let us see it. Many times my wife and I have looked back and realized that God's perfect timing required that His resolution to a problem be delayed until other circumstances were in place. In the buying of our present home, for example, we looked for months until our agent informed us of a house that had just gone on the market, and it turned out to be the perfectly suitable and pleasant home that we still live in.
Finally, old age brings with it a sharp understanding of the fact that this world is not our home, and a willingness to hold it loosely now and to let it go gladly when the time comes. This, too, has a freeing effect, not only liberating us from the fear of death, but enabling us to embrace with eagerness the transition that brings us into the presence of our Savior.
Psalm 92:12-15 declares that the righteous "flourish like the palm tree and grow like a cedar in Lebanon. They are planted in the house of the Lord; they flourish in the courts of our God. They still bear fruit in old age; they are ever full of sap and green." Because of the borrowed righteousness from our Lord Jesus, one of the richest benefits of my twilight years has been God's gifts of renewed possibilities to "bear fruit in old age." Besides opportunities to serve in a fellowship of Christians that I became associated with only when I was 70, and the recent boon of singing with my daughter in a local choral society after years of absence from singing with a group, the privilege and challenge of writing this column has been a wonderful stimulus to my creative skills and disciplined thinking that might easily have become inactive. I pray that for those who read these "Twilight Musings," my "sappiness" will always be reflective of my being planted, by His grace, in "the courts of our God."


text:
Overwhelmed by the Complexity of Animals? This May Help
The Advantages Of Having A Dog As A Pet A dog can make a very dependable friend to anyone who adopts to keep it as their pet. They are the truest confidant a man can have. Having a dog in your house as a pet can be very fulfilling. Playing with a dog after a …
The Advantages Of Having A Dog As A Pet
A dog can make a very dependable friend to anyone who adopts to keep it as their pet. They are the truest confidant a man can have. Having a dog in your house as a pet can be very fulfilling. Playing with a dog after a day of work or when one is worried can take eliminate your stress. Other than that there are more advantages you can enjoy as a result of having a dog which is explained below. A dog can give you the relief you need, encouragement and space to come to terms with what is happening around you. A dog can sit and huddle you without answering you back and will not leave you when it's getting too much. Dogs can notice that one is having a challenging time in their life and give them the care they require during the tough time. A dog will not bother you when you want just to sit and meditate, they just be there watching you keenly showing your love.
Dogs need to exercise everyday as it is very healthy for them. This can be very advantageous once you go out to play with the dog. It will help you keep fit and burn additional calories allowing you achieve their dream. You should make sure that you have what you require for exercising with your dog pet such as paw castle. This can greatly help with your mental health and relieve your inner stresses. Taking your dog for a walk can be so fulfilling as it also develops your physical health. When exercising with the dog you will discover that you will pay more attention to make sure the safety of the dog is considered. As time goes on you will see the gains you have been receiving as an effect of exercising with your dog. Systematic exercising will ensure that you remain healthy and prevent you from getting diseases that are related to being overweight such as diabetes, heart attack among others.
Dogs are great in boosting your mood. Their inherent playfulness and eagerness to please their owner brings out a side of you that no one else can. It is challenging to refuse their infectiously fun behavior despite the strain one may be having. Children that have grown up with dogs are less likely to get depression as adults since they have a strong bond with their pets. A dog will also require getting your attention, love, and compassion. This teaches adults and children how to love others and demonstrate their love. A dog will also require spending time with you, and you should make sure you get time to spend with them and experience your love as well. Spending time with your dog and making them feel loved will ensure that you get a lot of benefits in return.


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Welcome to #freakcity quotes page . Almost all of the quotes on this page come from the #freakcity irc channel, which you can visit by clicking on chat on the menu above.
09:43, Fri Dec 23, 2005
23:17, Tue Jan 11, 2005
14:02, Tue Aug 9, 2005
sunin|vnc> i hated the taste of spunk when i first started the sex thing... kinda forced myself to like it... drinking it = less sheet changage
Quote 553 added by IRC user Gaz|Work
7 votes
22:26, Sun Dec 5, 2004
18:14, Sun Jul 3, 2005
mattnottm> Owen: have u told everyone about the strap on thing and danny *giggles*
Owen|Home> Oh yes, he also told Jen he wanted her to fuck him with a strapon
mattnottm> this is true; i was there when he said it
<Monty> how many bottles of Vod had he drunk?
<Monty> and how much coke?
<Owen|Home> Monty: jsut a small line
Footle> you gave danny coke?
Jimmehhh> danny on the C was funny
<Owen|Home> don't my arse still hurts
Quote 408 added by IRC user Monty
7 votes
14:20, Tue Aug 9, 2005
19:28, Tue Mar 22, 2005
11:40, Sat Apr 9, 2005
18:50, Fri Dec 30, 2005
zzzp notes that TheDude's connection is going up and down more than Bump's pants
Quote 1097 added by IRC user Monty
7 votes


text:
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Homosexual activists are waging war on morality in West Virginia. They are meeting with municipal councils in an attempt to sway them to grant special civil rights status in the areas of employment and housing. The acronyms for this are ENDA and EHNDA. To date they've been very successful.
Of the approximately 19500 municipalities there are only around 225 that have succumbed to the homosexual's propaganda of so called victimization by society in generality and Christianity in particular.
Homosexuals pitch their notion that they were born to commit deviant sex acts with same sex partner(s). They say they cannot change their behavior and therefore they should be treated like others who's immutable characteristics have been granted civil rights. They want society and council members to put their sexual behavior on par with race, sex, ethnicity, age, disability, national origin, etc. However, truth be told, we observe, not literally, people engaged in homosexual behavior for a time and then see them stopping the behavior for a time or leaving the homosexual lifestyle forever. They move on to heterosexual marriage, enjoy sex God's way and as a result start raising their own children. So are some born that way and some not? We all have sin natures and the Bible speaks of a sin that so easily besets us. Yours may be homosexuality others may be gambling, drug abuse, temper tantrums, gluttony, etc.
Even though the vast majority of society looks down upon their deviant sexual behavior, they are very successful in bringing many council members to their side to pass policies and ordinances that favor their behavior. Most councils have impressionable and ill informed members passing new civil rights ordinances for the entire city. When you give a group special rights and protections you also take rights and protections away from another group. These are special civil rights above and beyond what is provided for via the U.S. Constitution or a state's Constitution which are base on immutable characteristics. Homosexual sexual behavior is mutable and therefore doesn't rise to same standard provide by present state and federal law.
Even some Christian conservatives buy into the lies being told by gay activists. and succumb to their wishes. All this is usually done on the QT, behind closed doors, without input from Christians, conservatives or even liberals with good common sense. When the perfect time is picked, preferably during Thanksgiving, Christmas and New Years holidays, when people are thinking about the blessings of these holidays. They sprint the Bathroom Ordinance on the citizenry of municipality and limit the time allotted for any debate on the substance of the proposed ordinance or the unhealthy impact on the homosexual in particular and society in general.
WV Family Foundation stands against this politically correct attack on traditional families, landlords and business owners.


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As were in the final countdown for 2016 and we look forward to a brighter more prosperous 2017 it's time to make some tech resolutions. So I thought I would give you a head start and help out with a few suggestions.
1. If you have an email server at your office kill it and get on Office 365 or Google GSuite. You'll be happier trust me
2. If you're not already on Microsoft Windows 10 then it's time to upgrade there's no reason to be on Windows 7 anymore and it's turning 8 years old this year.
2.5. If you're on anything older than Windows 7 pick up your computers and throw them out the window. It's shameful to have anything like that in your office at this point.
3. If you have a file server in your office that holds all of your documents move to SharePoint or Google Docs. Files on a server are a thing of the past and we just can't have that anymore.
4. If your phone system requires for you to call a phone vendor to come to your office to configure it, it's time to replace your phone system with a shiny new Voice over IP system.
5. If you are changing tapes or swapping hard drives as part of your backup see item 3. Then take whatever is left over and move to some form of cloud backup.
6. If your employees are using less than a 23 inch monitor they are going blind. Buy them bigger monitors and preferably two.
And finally let's talk about some personal resolutions you can make.
7. Ask and listen to your IT company's advice. They will help you.
8. Accept that if you have not done any of the things listed above - that you will not get angry when things don't work as they should, when things take longer than they should and finally when you lose business due to a tech issue.
9. Accept that the tech in your business requires an investment on your part of not only dollars but of your involvement and desire to move it forward.
10. Promise to yourself that you will not demonize technology or devalue the tech in your business. Know that computers can enable you to become a more successful company, improve your business and improve your company culture.
11. And last but not least make the commitment to get the tech right in your business in 2017.
I hope you have a great year. If there's anything I can do to help shoot me an email.
All the best.


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#denver auto show
Exhibitor Profile
Denver International Auto Show is attended by more than 75 professional exhibitors, displaying a varied range of vehicles and related accessories. Some of the chiefly exhibited items at the show are hybrid vehicles, cars, vans, light trucks and sports utility vehicles. Crossovers, specialty vehicles, aftermarket products, vehicle insurance services and fuel efficient automotive technologies are showcased here as well. Exotic car brands, like Ferrari, Bentley, Maserati and Lamborghini, are exhibited during the event as well, along with the latest car models and vehicle concepts.
Exhibitors (31)
Explorer Van Inc
Warsaw, USA
Sandstone High Top Extended W/ White Satin Fade And Antelope Interior, Silver High-Top Limited With Running Boards, Black Hightop W/ Greystone Fade New 2012 Gray Interior, Toreador Red, Black Lowtop With Antelope Interior And Burl Wood, Blue Hightop With Stealth Fade Paint Gray Interior
Allstate Insurance Company
Motorcycle Safety And Awareness, Medical Payments Coverage, Flood Insurance, Motorcycle Riding Clubs, Comparing Motorcycle Insurance Rates, Make a Habit of Regular Motorcycle Maintenance
Champion Window Co.
Garden Windows, Screen Rooms, Patio Porch Enclosures, Vinyl Siding, Steel Patio Doors, Steel Entry Doors


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"Hi, I'm the new": To fold the cost
If you have a new job, you certainly celebrate this event – both with friends and family as well as our new colleagues. The cost, therefore the first tete-a-tete with future colleagues as plays a major role. This is a welcome ritual that holds a firm place in many companies. All the more reason for you to prepare perfectly to your upcoming debut. Man finally wants to make a good impression.
The right time to purchase
No one will expect you on the first day that you celebrate your debut with the colleagues and superiors. It is perfectly legitimate for a certain time to let pass, in which you get used to your new work situation.However, you should not too long to wait to conceive as an official team member.
In most cases, the cost celebration takes place a few days after the start of the new jobs. If you take the new job, for example, on a Monday, the following Thursday is the perfect time to celebrate your debut.
The Note to wait until the trial period is over and you are a permanent team member, however, has proven itself in practice always to be inappropriate – after all, it is the goal of a debut celebration that you and your colleagues each other "sniff" to meet people ,
Important: Choose a date, are as many colleagues in the office at the. Your debut had its effect, for example, if the majority of employees Friday before making Feierabend and only then celebrate your debut.
The time frame
When finding a suitable date there is of course always depends on how long the acquisition is to last. Here the motto is: Brevity is the soul of wit. No one, neither you nor your colleagues, and certainly not the boss will be interested to sacrifice the precious work for a protracted lunch break.
Worse still is for many the idea of the time that takes the small celebration in claim dranzuhängen rear and therefore to postpone the closing time.
If you plan your purchase, then you should time high of around 30 minutes have in view. Longer the introductions usually should not take. If you want to do everything correctly, you speak from the duration of the small events in advance with your supervisor so that he knows what he has to adapt or can.
Who should attend the small ceremony?
If you have a suitable date found, it is next to put all colleagues that were to participate in a small ceremony. While it is normal in small companies, involve the entire team, it is sufficient in medium and large, when you invite your department.
Look here definitely to be exhaustive and specify no (reason) from.To build a good rapport with your colleagues from the outset, we recommend speaking the invitations personally. Although a round-mail is convenient and time-saving, but also extremely impersonal.
Important: Put whatever your boss and / or immediate supervisor on notice that you are planning to celebrate your debut. It is good office-tone, even the leadership in integrating such a social event.
Where will it take the Deuce?
The easiest way is of course, if the office space offer the possibility of holding a small celebration during the lunch break or after office hours. It is important that the cost off the jobs takes place – one part of health and safety and on the other hand from atmospheric reasons.
Tip: Do not be afraid not to ask a colleague, which location is common for a small cost in the office.Perhaps can be used to yes also conference and meeting rooms. In summer, it is conceivable to relocate the event outside.
provide food and drinks
celebrate debut does not mean only, all colleagues and the boss to gather in one place and make small talk.Here is an entertainment in the form of various food and drink is always expected.
The offer should be, of course, well thought out in advance and have one quality above all: variance. Anyone offering a snack and a drink, is not only stingy, but also tactless. One can not require everyone to something specific to eat and drink after all.
If you want to score points with our new colleagues and the boss, make a small but fine selection of different food and drinks together. The classics are beyond doubt:
- coffee and cake
- Sandwiches / sandwiches
- fruit and vegetables
- Mineral water and soft drinks
Not only monotony, but also an exaggerated selection may incorrectly arrive at their colleagues. Who heavy artillery ascends in the form of a huge buffet at cost, fast acting pretentious and overbearing. The middle ground is here clearly the best.
Important: vegans and vegetarians in our society are no longer exotic, but become quite normal.Make sure however that even people with other eating habits find something on your debut celebration. It should finally be discriminated against nobody. If you have no interest to read the secrets of veganism, you can easily put together a lush fruit basket. Keep in mind that the fruit offered are really suitable as finger food and serve the eating of any spills.
Preparing Mini Pitch
The culinary supply is secured, Smalltalk topics were prepared, colleagues and boss were informed about the time and place. Is there anything else, what to look for when perfect start?
Of course! You have to remember, to imagine the new team! So that does not end in a lengthy monologue, but also time for dialogue remains, it is useful if you prepare and practice a kind of short mini-pitch in advance. This has the advantage that you know exactly what you want to say – and what is not. Pitches are always restricted to the essentials. Focus So (for example) to the following aspects:
- name
- Older
- Location + origin
- previous job or studies
- Wishes for their future careers in the new company
It also makes a good impression when you invite after your idea to send you a few questions. That signaled openness and the desire to be accepted and integrated by the group.
5 Cost-No Gos
Now that you know what you need to consider all the perfect start in the new job, it will finally go to the absolute No Gos during the introductory round. In order to circumvent any faux pas of victory.
- Alcohol: No matter how sworn a team and no matter how easy the boss, alcohol does not have to look at a Einstands celebration. This applies both to the low percentage beer mix and the obligatory glass of sparkling wine. The issue of alcohol in combination with the work is a very sensitive – and not only when it comes to your debut in the new company.
- Denunciations: It has further already mentioned earlier in this post – the culinary offerings at cost, although varied, but never exaggerated. If you're thinking of inviting the whole team to eat, which is perhaps generous, but anything other than goal-oriented. In the debut ceremony is about to become familiar with the new colleagues and known to present and not to prove that you have a thick wallet.The motto "capex" definitely applies here.
- A mere adjunct to behavior: If you are coming as a new entry in a company, of course once all eyes be on you – especially when you celebrate your debut. It is normal that you do in a situation like a good figure and your new colleagues "like" want. An excepted behavior is here but absolutely misplaced. If you want to be accepted as a team member, you need genuine from the outset and be yourself. Everything else is just masquerade.
- Silence: They are more the type "Stiller observers" who likes to portray itself in the background and can affect the situation on itself? Well, then you should be prepared to briefly lay this behavior, at least during their mounting depth. Here, it is namely to be present and to come into loose conversation with our new colleagues and the boss. If you specify it to be a more restrained and perhaps introvert, then that's perfectly okay. Here again reaches the previous point. You should never claim to be something or someone or you are not.
- About Down Behavior: The antidote to "silent observer" is the type who talks without commas and prefer stands permanently at the center. You guessed it perhaps: This behavior is completely inappropriate for your purchase. You should not just use the event to introduce themselves to themselves but also to meet other people in the company. Ask questions, listen carefully and convey that you might be interested in your counterpart.
When starting a new job the cost plays a central role. What is your experience with the casual get together with new colleagues? Perhaps you have a good tip that you want to pass on to other readers? Leave us a comment!


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Before I bring my need, I will bring my heart
Before I lift my cares, I will lift my arms
I wanna know You, I wanna find You
In every season, in every moment
Before I bring my need, I will bring my heart and seek You
I wanna seek you, I wanna keep you
More than anything I want, I wanna seek You First
Before I speak a word let me hear Your voice
And in the midst of pain let me feel your joy
You are treasure and my reward
Let nothing ever come before I seek You FIRST
(Excerpts from "First" by Lauren Daigle)
I was reminded once again, this morning, that it is all about Him, not all about me. How often I forget this. I don't want to forget, but my own sin, desires and selfishness get the better of me. It is a constant conflict. Mark 12:38 tells us to beware that when we serve ourselves, we are the losers. Our resolution to this conflict is submission to God. This is the place where I want to be. Praise the Lord for His patience, love and forgiveness as I wade through this journey called life. I want to seek Him and let nothing ever come before I seek Him FIRST!
by Susan B.


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Home :: Posts :: Recipes :: Appetizer and Dip Recipes :: Chicken Jalapeño Popper Egg Rolls
Homemade egg rolls filled with a creamy chicken and jalapeño mixture that taste just like the classic jalapeño popper! They're the perfect appetizer or snack for the big game!
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Yield: 16 egg rolls
Bring together sauce ingredients by melting in a cold pat of butter. You'll get a smooth and creamy texture like none other.
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The Terrace Club
Terrace Club Henley
Regular price $ 44.00
The Henley from our Spring box is inspired by the countless soccer jerseys over the years that have used this classic silhouette. In our take on the henley, we used a modal fabric to ensure that this is the softest henley you will own. Pair this with a jacket to dress it up or wear it by itself to keep it sporty and classic. This will become your favorite layering piece.


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If you're a runner you know what it is like to push through shin pain. It seems like a normal part of training at this point. You have to stop hiding behind the excuse that a physician will tell you to stop running. At some point you have to ask yourself when enough is enough. Shin pain can range from a dull throb to a sharp and shooting pain. If you have hit your wall, contact a sports medicine physician at Men's Vitality Center.
Sports Medicine physicians understand that being active is a very important aspect of some individuals self-identity. The last thing they want to do is tell you to stop the activities that you love. The main focus of sports medicine is to treat the underlying cause of your discomfort. Athletic injuries are bound to happen and it is time that you choose a doctor that is right for your active lifestyle.
Shin pain is one of the most common ailments for individuals who run on a daily basis. It is the job of a sports medicine physician to diagnose and treat the specific type of shin pain you suffer from. In most cases, shin pain can be attributed to shin-splints. Shin-splints arise from the muscles in your lower leg pulling unevenly on the tibia. Also, the muscle swelling from activity can put pressure on the tibia which in turn creates pain. On the other hand, shin pain can be a sign of stress reactions to overuse or fractures.
Give the sports medicine physicians at Men's Vitality Center a call if you suffer from shin pain. They can treat the underlying causes of your discomfort and keep you at the top of your game!


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The government of Cambodia offers an electronic application and delivery of Visa's for tourists. Their on line application is easily found via the governments web site. I also have a link on this blog site. The benefits of an e-visa is prepayment and reduced processing time when you arrive in the country. Other benefits include secure payment to authorised agencies, no need to send off your passport for processing and a quick turnaround time.
You can not use e-visa at all entry ports so it won't necessarily suit everyone. Check on line which ports you can use it at. Also at some entry points you can get a visa on arrival. However the convenience factor is enormous.
Compare what I have to do to get a visa for Vietnam. Download a pdf application form. Print it. Fill it out. Attach passport size photos. Send it with passport and money to my local Embassy or Consulate. Include a prepaid registered envelope for return postage and wait. Not that I am criticising Vietnam, there are many countries that use the same procedure, I just want to highlight the benefits of modern methods.
For Cambodia I took an electronic passport photo, filled out an on line form, added the photo, made an on line payment and had the visa less than 24 hours later delivered by email. I need to print two copies and keep them with my passport.
How easy is that? How modern is that? How internet generation is that?
The Bludger is happy with convenience.


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Day 83 of my "365 Days" project. Crocus.
Garden day - been outdoors the whole morning, working in the garden. No sunshine, the sun came out a few minutes now and then, but that was all. Very disappointed, I was so longing for the sun! It seems it's sunny and nice everywhere in Europe, but here. Very unfair. Pretty chilly too, only ten degrees Celsius (50 degrees Fahrenheit).
Different sorts of ivy make the mostly barren garden to look lush green.
And the forsythia will soon explode in an orgy of gold; the buds are swelling for every day that passes.
Music Tip: Sivert Høyem and Madrugada. Sivert Høyem (b. 1976) is a Norwegian singer who is best known as the vocalist of the rock band Madrugada. The band broke up because of the death of Robert Burås, the band's guitarist, in 2007. He continued as a solo artist and also as a member of The Volunteers.
In September 2010, Sivert Høyem releazed "Prisoner of the Road" in order to raise awareness for the Norwegian Refugee Council (NRF). NRF is an independent, humanitarian non-governmental organization that provides assistance and protection to refugees and internally displaced persons.


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7:00 AM | **Significant accumulating snow tonight from major coastal storm**
Paul Dorian
6-Day Forecast
Cloudy, precipitation becomes rain as temperatures climb above freezing for awhile today, but then could mix with sleet or snow late this afternoon, breezy, highs in the mid 30's
Precipitation becomes all snow early tonight and some of it will be heavy at times, chance for a thundersnow-storm, increasing winds with gusts to 40+ mph, blowing and drifting late, accumulations by morning of 4-8 inches, cold, lows in the mid 20's
Cloudy with snow ending early then clearing skies, windy and cold, mid 30's
Saturday Night
Mostly clear, very cold, middle teens for lows
Mostly sunny, chilly, highs near 40
Mostly cloudy, mild, chance for rain showers, mid 40's
Mostly cloudy, mild, mid-to-upper 40's
Cloudy, maybe some rain or snow, chilly, low 40's
The major coastal storm that we have been talking about for days now is beginning to take shape this morning along the coastal sections of North Carolina. It will intensify rapidly as it moves northeast to a position off the New England coast by early tomorrow. Temperatures will climb above freezing for awhile today with rain, but the rain will change to snow by early tonight after a period of mixed sleet, rain and snow. Snow will continue for much of the night and winds will become a factor reaching 40+ mph causing some blowing and drifting. Accumulations expected on the order of 4-8 inches with lower amounts to the south and west (e.g. southern Chester County) and higher amounts to the north and east (e.g. Bucks County). Road conditions tonight will become treacherous as temperatures will drop in a hurry as the snow takes over. An all-out blizzard will occur tonight into early Saturday from northern New Jersey across NYC to New England with all the works up there (heavy snows, extreme winds, thundersnows, blowing, drifting, etc).


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Wednesday, July 25, 2012
Monday, July 16, 2012
Greene County Fair
Sunday, July 1, 2012
Birthday Party
|Saturday Mara and Becca's 3rd and 1st birthdays were celebrated. Mara's was June12 and Becca's will be July 11. She will take a couple steps now so she'll probably be walking by her birthday.
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ADTRAN Accelerates Performance with NetVanta 6250 IP Business Gateway for Next Generation Services
ADTRAN Accelerates Performance with NetVanta 6250 IP Business Gateway for Next Generation Services
Newest NetVanta gateway expands market leading portfolio with more bandwidth and port density for advanced business services and applications
HUNTSVILLE, Ala.--(BUSINESS WIRE)-- ADTRAN®, Inc., (NAS: ADTN) , a leading provider of cloud connectivity, enterprise communications and mobility solutions, today announced its NetVanta® 6250 IP Business Gateway. The solution builds on ADTRAN's market leading family of IP Business Gateways, and features higher throughput and more connectivity options including Ethernet, fiber and Multi-T1 for delivering a wide range of business services. As service providers migrate their own networks to answer end user demand for higher bandwidth services, the NetVanta 6250 is designed to make that transition from a Multi-T1 service offering to an Ethernet or fiber based service.
The NetVanta 6250:
- Enables feature rich, higher bandwidth service delivery supporting up to 175 Mbps throughput and up to 3 PRI's of simultaneous voice traffic, enabling the convergence of multiple communications service offerings, without degradation performance.
- Fits your network today, and in the future. One of the most flexible platforms for deploying next generation services with built-in interfaces for fiber and gigabit Ethernet, while maintaining the necessary Multi-T1 and analog connectivity.
- Provides service reliability - Designed and built by the market leader for IP Business Gateways, this platform is built to last and provide maximum uptime with: battery backup ensuring a power failure doesn't equal communications failure, support for AC and DC primary powering, and survivability with Lifeline FXO options.
- Offers optional session border controller, further eliminating the need for multiple platforms for highly diverse and differentiated service delivery with VoIP interoperability, security, and survivability.
- Delivers superior call quality with innovative features such as Quality of Service that allows you to ensure VoIP traffic prioritization, meet proper service level agreements with Voice Quality Monitoring, and simplify troubleshooting with Packet Capture.
"ADTRAN's experience and leading position in the IP Business Gateway Market provides us with a unique understanding of how to match advanced features with maximum flexibility. Our customers are able to optimize configurations dependent on how they are utilizing the technology within their own network," said Chris Thompson, director of product management for ADTRAN's Enterprise Networks Division. "As a result, service providers are better equipped to successfully deliver the business services their customers require today, as well as grow their network to manage the needs of future services."
The NetVanta 6250 IP Business Gateway is one of the most flexible carrier-class platforms for deploying business services for next-generation networking. The solution is designed to support next generation networks with multiple Ethernet connectivity points including fiber, as well as supporting T1. The ability to add session border controller functionality eliminates the need for multi-appliance deployments; and SIP interoperability with industry-leading IP PBX platforms enables providers to quickly deploy new services.
About ADTRAN
ADTRAN, Inc. is a leading global provider of networking and communications equipment. ADTRAN's products enable voice, data, video and Internet communications across a variety of network infrastructures. ADTRAN solutions are currently in use by service providers, private enterprises, government organizations, and millions of individual users worldwide. For more information, please visit www.adtran.com.
Connect2 Communications for ADTRAN
Ashley Baster, 919-435-9112
KEYWORDS: United States North America Alabama
The article ADTRAN Accelerates Performance with NetVanta 6250 IP Business Gateway for Next Generation Services originally appeared on Fool.com.Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.
Copyright © 1995 - 2013 The Motley Fool, LLC. All rights reserved. The Motley Fool has a disclosure policy.


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Monumental Deer Hunting Land
Pine Tree Lane : Richland Center, WI 53581
Richland County, Wisconsin
Land Description
Have you been scouring the market in search of an exceptional tract of deer dirt located in the buck laden hills of Southwest Wisconsin? This wildly impressive big buck property is the focal point for those seeking a recreational escape, hunting paradise and affordable ground in a market that has extremely limited inventory. If you're looking for a once in a lifetime tract that will produce quality whitetail deer surrounded by monstrous private land tracts, look no further. Here's your chance to own some of the very best real estate the market offers.
You'll find this stunning estate off of HWY 80 by entering Pine Tree Lane, which is no more than 1.5-Miles southwest of downtown Richland Center. Access the land through an 800ft long 33ft Wide Easement that brings you into a secluded valley spotlighted by skyscraping ridges on both sides. While this property may not be feasible for a permanent residence, one may consider pulling a camper on it or small cabin structure for hunting camp.
This property has some of the most deer sign that I've ever seen. When I say countless rubs, I literally mean, countless rubs. Deer trails are beaten into the dirt and the ground is speckled with scrapes all over. The buck sign is enough to give you goosebumps. The land is composed of a beautiful ridge system that drops into two unique valleys that are setup with two towering Banks Blind Stump 4 stands. These premium box blinds retail for piece and offer both bowhunters and gun hunters the best of both worlds featuring roomy comfort as well as functional interior.
The main valley is 14+/- acres that's currently being produced for grass hay. This can easily be setup into an expansive food plot or row cropped into production. Many years ago, this land was pastured with cattle. The remains are nothing more than extraordinary. Thick brushy ridge stops drop into multiple benches that are wild bedding areas full of dense cover. The surrounding land is composed of large agriculture fields, which provide numerous food options for wildlife.
The neighborhood has a strong reputation of world-class whitetail hunting. Much is a testament of large blocks of private land, including 252+/- acres of private land bordering the north line and 131+/- acres bordering the east line. This is a major key to unlocking mature bucks - Large private landowners.
The exclusive mix of nearby agriculture and vast wooded ground creates a masterpiece of premium ground stockpiled with trophy whitetail. Do note, coveted ground in this area doesn't hit the market often. Consider this a rare opportunity to own some of the finest recreational property in the region that setup for turnkey success.
Taxes are under and the land is NOT in any government programs.
Now is the time to take advantage of this world-class estate. Consider this property a must-see if you have any interest in owning some of most prolific properties in Southwestern Wisconsin. For more info, please contact Southwest Wisconsin Land Specialist Brandon Wikman or Joe Nawrot. Brandon Wikman & Joe Nawrot is Southwestern Wisconsin's 1 Land Specialist Team.


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Mission & History
The mission of the Guadalupe Center is to break the cycle of poverty through education for the children of Immokalee.
The Guadalupe Center began in 1982 as a soup kitchen to meet the immediate needs of impoverished families living in Immokalee, Florida. Volunteers noticed that an alarming number of children were struggling with schoolwork and falling behind in class. To help alleviate this problem, an after-school tutoring program serving just 30 children begin in the soup kitchen. By 1984, the Guadalupe Center formed a Board of Trustees and registered as a 501 (c)(3). From that point on, education programs became the organizations primary focus.
In the early 1990s, "Breaking the cycle of poverty through education" had become the Guadalupe Center's central goal. The first Early Childhood Education Building was opened in 1996 to educate children from six weeks to five years of age in preparation for entering Immokalee's elementary schools. Today, in addition to the Early Childhood Education Program, the Guadalupe Center operates an After-school Program as well as the college preparatory Tutor Corps Program.
The Guadalupe Center is committed to providing children of Immokalee access to high-quality, innovative academic and special support programs strategically designed to start from six weeks of age and continue through college graduation. The organization's focus is on the most critical periods of a child's education: early education, reducing the achievement gap, and college preparation and success. Three core programs provide more than 1,300 children in Immokalee with the hope of a prosperous and productive life.


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If you do a Google search of Brazilian Jiu Jitsu, you will find that almost every description of it is as follows.
Brazilian Jiu Jitsu is a sport and martial art that by using technique and leverage, a smaller and weaker person can subdue and control a bigger and stronger opponent. Brazilian Jiu Jitsu is a martial art that focuses on control and submissions including but not limited to joint locks and blood strangles/chokes. It teaches the student to control and regulate breath and how to relax during the fight or flight reflex.
"if size mattered, the elephant
would be king of the jungle"
Rickson Gracie
Brazilian Jiu Jitsu has proven this to be true in a lot of different ways. Just watch any of the first couple of UFC's and you will see how dominant BJJ is. BJJ is a huge part of MMA, because a large percentage of MMA fights end up on the ground at one point and if you lack skill in BJJ and ground defense, you will end up in the losers column more often than not.
However, Brazilian Jiu Jitsu is so much more. It's about making lifelong friends. It's about challenging yourself to become the best person you can be. It's creating and fulfilling goals, whether they are physical or mental. Yes, we are learning how to fight and to survive an altercation, but we are also learning how to be better people. To me, Brazilian Jiu Jitsu is a conduit to a better and more enriching lifestyle. Gone are the days of being lazy and bored. Every class is a challenge. There are no easy days. And that's the way it should be. If it's hard, it's worth doing. If you are ready for a change or eager to try something new, maybe Acadia Brazilian Jiu Jitsu is for you.


text:
10 Quick Prayers for Busy Moms
I pray and I'm not ashamed to say it. You might find me praying in the early morning hours before everyone in the house wakes up. I love those times the most. The busyness of the day hasn't started and I feel I can give my undivided attention to Him. I might pray over my family, my finances, my job, my friends. Sometimes my talks with Him might be pretty intense and some days, I only have a couple of minutes before I hear someone waking up.
You might find me praying at work. When I worked in the corporate world, I felt weird praying, almost like I was doing something forbidden. But now that I work in a church -- well, no worries there! I sometimes duck in the sanctuary, stare at the cross and pray what is on my heart at that moment. Sitting at the front desk, I get to see and talk to all sorts of people every day and sometimes they walk through those doors with the weight of the world on their shoulders. They'll ask for prayer. And we pray together.
It seems like moms care about other people more than themselves sometimes, doesn't it? We have a tendency to put others first and then take care of ourselves. Someone once told me we shouldn't be doing that. Think of the emergency instructions when you fly. If something happens and the oxygen masks fall, you should put the mask over your face first and then help the person next to you. Why? Because you won't be any good to anyone if you pass out. Make sense? I've got another one. Have you ever heard the phrase, "If Mama ain't happy, ain't nobody happy?" True, right? My kids can give you an "amen" on that one!
My days go so much better when I take a moment to pray and I'm pretty sure if you asked the folks who are with me day in and day out, they will tell you I'm in a much better mood when I do.
Do you feel like you're too busy to speak with Him? Well, don't beat yourself up over that. He's just happy to hear from you.
So, because I just love all of you, I'm sharing some of my favorite prayers, the ones I use over and over again when time seems to get away from me. The ones that I can always remember. The ones that are on my heart. Click here to download your free printable.
Don't you just love those colors? If you want, print it out and frame it. Hang it on the refrigerator. Share it with someone who might need a boost.
Let me know if this is helpful to you. Also, I'd love to hear your prayer routine. Do you start off your day with prayer or do you pray throughout the day? Share in the comments!


text: More letters to Shannah July 9, 2009 This was not the first time I told the story of the abandoned house, the surprise art gallery and the magician. I think it's the only story I know. I keep remembering more of it all, but I can never find out what actually happened and who wrote the story. And was there a funambulist there at all?


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I was recently at a meeting with the Somali-American community in Boston. This community, like many others across the country, is increasingly dealing with troubled first-generation youth. Many members of the Somali-American community, like other communities, arrive in the U.S fleeing conflict - seeking residence in the U.S. as refugees. Many of the problems that plague post-conflict societies (similar to the problems that face post-disaster societies) are enhanced and magnified when individuals from these communities must simultaneously learn how to live in a new country, with all it's attendant trials, tribulations and disruptions. These challenges, coupled with a poor domestic job market and some of the post-traumatic stress many refugee communities are simultaneously coping with make it even harder to create safe, nurturing and fulfilling environments for young adults.
For instance, many parents from these post-conflict communities are unfamiliar with U.S. laws and cultural norms. They come from cultures (as do I) where the responsibility of the child often doesn't end at the age of 18. The child isn't expected to move out and become independent. Rather, he or she may be expected to remain in the home, contribute financially, and perhaps even establish a family all under one roof. These expectations often clash with the value young American adults place on independence, autonomy and freedom. A post-conflict parent may be even more susceptible to relying on their children, seeking the succor and cohesiveness of the family unit due to the disruptive and deadly experiences of community conflict they escape from.
Many parents from these communities often have different ways of disciplining their children. Community members I heard from also mentioned that beating their children (as a form of domestic corporal punishment) was considered a valid way to discipline children. Many community members are surprised to learn that disciplining children this way can be considered child abuse in many jurisdictions across the U.S. (though it wasn't long ago when "beatings" were a common way to discipline youth in the U.S.).
Then there is the larger issue of mental health. I learned that many parents, and to a lesser extent their children, suffer from various stages of post-traumatic stress and depression. These mental illnesses can be debilitating and make it difficult, if not impossible, to pay attention to children, particularly as they go through their teenage years. Many such communities often place a stigma on discussing these issues or obtaining professional help from a therapist or psychologist - often to the point of refusing to acknowledge that such a problem exists (e.g. "only Americans have mental problems").
Lastly - many individuals fleeing internecine communal conflict haven't had the opportunity to obtain meaningful education or job training (Somalia for instance is a country so torn with conflict that hardly any semblance of a functioning federal government even exists). Parents without a higher education are more prone to economic shocks and less likely to be able to support themselves or their families in a meaningful way. Young adults thus have additional pressure to find gainful employment both for themselves and their families rather than seek higher education after high school.
And it's not like these jobs are easy to find in this economy. Youth unemployment can cause feelings of shame, guilt, and frustration. Many young adults in these communities also don't receive the attention they deserve from already busy parents. Meanwhile, they have to deal with the duality of the American experience - an original culture with different mores and a different language at home and an entirely different "American" experience outside the home. Faced with this dichotomy of cultures, the atmosphere at home can often feel repressive and irrelevant - failing to provide the tools young adults need to deal with more "modern" problems.
A search for solutions to these seemingly intractable problems begins with a reframing of the mindset about young adults: in other words, it's important to note that "Kids do bad things, but there are no bad kids" and that for the most part, these children have been influenced by large environmental constraints and pressures beyond their control. This mindset shift can encourage community guardians, such as local law enforcement, community counselors and community advocates, to think about challenging and reforming the underlying environmental factors that encourage youth crime rather than attacking the crime itself.
For instance, post-conflict communities can often be hesitant to share information outside the community. A good step is to encourage dialogue between these communities and local law enforcement. Many young adults in these communities are vibrant and intelligent individuals who would excel at a variety of careers - thus job placement and job training programs, especially those that take advantage of their unique cultural and linguistic talents, would be a step in reducing angst and youth violence.
Lastly - nothing really changes until the community decides to change itself. Many post-conflict communities are disrupted, disorganized and riddled with internal conflicts and disagreements. The communities in the U.S. tend to divide along cultural, linguistic or religious lines that sometimes mimic the conflicts happening back home. Those communities that heal and bridge these gaps (and many have, throughout this country's history) and talk to each other can then begin to advocate as an organized unit for their community with other institutions and actors in society.


text:
Wednesday, 19 September 2007
Anyway, the organizer called me yesterday and mentioned that a refund would be organized via mail. I have also paid in advance the discounted price of AUD80 for two events... another one in end of October. So, I would be getting to take part in that for AUD40... otherwise it's AUD60 per event.
So, back to training then... this morning's run wasn't too good... 38:30 for 8.5km (average 4:32 per km)... which is about 1.5 minutes slower than usual. Felt some slight tightness around my left knee again... also a bit tired, had about 6.5 hours of sleep compared to my usual 8 hours (yes, I believe in sufficient sleep for a healthy body and mind!).
6 comments:
- bola2api said...
shahrom will be in canberra for TACT duathlon on 23/9. is it near your place?
- 19 September 2007 at 13:16
- kev said...
Hahhah Aini, as much as I want to meet up with our Malaysian superstar... Canberra is another state, nearer to Sydney, about 5 hours flight away...
- 19 September 2007 at 18:17
- galnexdor said...
haha no duathlon....bummer...
- 20 September 2007 at 01:55
- kev said...
Never mind lah, you know, I was hesitating using the new tri suit for the duathlon, because don't want to wear it out before my the tri races. So that's one less duathlon to wear it out.
- 20 September 2007 at 08:36
- Stupe said...
12 participants? maybe duathlon is something they aren't used to...maybe they dun see the reason to run, bike and run again.
- 21 September 2007 at 00:18
- kev said...
Ya, the organizer sent out another e-mail confirming that the event has been cancelled. 19 participants actually, I think some must have entered late even after the announcement... but ya, still very few.
We hardly have duathlons here, but I think other Australian states have them quite often. We didn't have ANY duathlons at all last year.
- 21 September 2007 at 07:17


text:
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The Arsenal star is out of contract in the summer and talks have stalled on an extension.
Wilshere has been asked to take a 25 per cent pay cut as a result of his injury woes over the years.
But the England star has been fit for the best part of two years and feels the offer is insulting.
The Daily Mail report that Everton are set to benefit from Arsenal's penny pinching by swooping in to sign the playmaker.
Should he make the move to Goodison, Wilshere would link up with former Gunners team-mate Theo Walcott.
Both England players' careers stuttered at the Emirates, while Walcott has looked revitalised in the north-west.
The Toffees are ready to make "a lucrative move" for Wilshere if his situation at Arsenal is not resolved.
Everton "will offer a big signing-on bonus and a deal in excess of the £80,000-per-week the Gunners are offering," the Daily Mailreport adds.
But they are not the only outfit interested. The Sun reports that Wilshere is also a target for Juventus.
The 26-year-old has been at Arsenal since the age of nine and is a big fan of the club.
However he is aware that this might be the last big contract of his career so is keen to maximise his earnings.
With the Gunners paying Mesut Ozil a reported £350,000-a-week Wilshere feels the club could afford to pay him more than what's on the table.
Arsenal are in Europa League action tomorrow night when they welcome AC Milan to the Emirates (8.05pm).


text:
VIDEOS: 2012 MTV Video Music AwardsSeptember 7, 2012
Rihanna performed her two energetic song – 'Cockiness (Love it)' Remix (feat. A$AP Rocky) and 'We Found Love'. Check out her performance below.
We did it! Rihanna has won the 'Video of the Year' award. She's the only female ever to win two 'VOTY' awards.(She won one in 2007 for 'Umbrella'). Watch her speech here.


text:
Jim Sez Managers Report - NFL" Colts, Falcons, Rams
Submitted by Jim Hurley on Thursday, July 7, 2016 at 9:28 AM
Love to hear the TV "experts" ramble on and on regarding what kind of a job Major-League Baseball managers are doing - sometimes we simply don't get it such as when MLB Network's Chris "Mad Dog" Russo waxes poetic about Los Angeles Angels skipper Mike Scioscia:
Heck, if the Halos weren't on the hook for so much of his remaining salary, Scioscia would have - or should have - been a goner a couple of years ago and this season the rotten-to-the-core Angels (35-50) are likely to land an "F" in our mid-term report card grades which we'll release here at Jim Sez in the next couple of days.
So, let's now take a few moments to go "thumbs-up" or "thumbs-down" to the jobs a half-dozen MLB managers have done so far 80-plus games into this current campaign ... we'll name a manager in each division and let y'all know where we stand:
Pete Mackanin, Philadelphia ... B+
Kudos to this journeyman manager who has this rather no-name pitching staff and low-scoring offense (14th in NL in runs scored) playing better than anyone could have expected at 40-46 (the Phillies' wins total for the year is 66.5).
The Verdict: Thumbs Up
Clint Hurdle, Pittsburgh ... B
The Buccos (43-41) have rallied to become relevant the past couple of weeks and Hurdle deserves lots of credit for not allowing this NL Central club to "punt" on their season - note those were the words of TV analyst John Smoltz.
The Verdict: Thumbs Up
Chip Hale, Arizona ... D
No excuses for this fiery Diamondbacks manager even though his club (38-48) lost CF A.J. Pollock on the eve of this 2016 season. The pitching ranks 13th in team ERA and that's after inking free agent RHP Zack Greinke. And why can't this NL West club win at home?
The Verdict: Thumbs Down
Joe Girardi, New York Yankees ... C-
There are many on-the-air personalities in/around New York City that believe Girardi's doing a bang-up job, but not us. In fact, Girardi's already cost the Bombers (41-42) a handful of games with shaky strategy and we won't even bring up the fact he talked his way into a rain delay last week that cost his club a game.
The Verdict: Thumbs Down
Brad Ausmus, Detroit ... B+
Consider that this second-year AL Central skipper was supposed to get axed about six weeks ago but instead the Tigers have charged back into the playoff chase at 45-40 and give credit to Ausmus for ignoring any/all calls for his scalp.
The Verdict: Thumbs Up
Jeff Banister, Texas ... A+
Folks, this here's your MLB Manager of the Year right this moment - yes, he gets the nod over Chicago Cubs field boss Joe Maddon in case you were wondering! - with the AL West-leading Rangers sitting pretty at 53-32 despite the fact they rank 6th in the league in home runs (108) and only 6th in team ERA (4.18).
The Verdict: Thumbs Up
Jim Hurley and his Network of Handicappers and Bloggers are banging outs lots of winners in Major-League Baseball these days and all you need to do is check in either right here online or via our toll-free telephone # of 1-800-323-4453 any time after 1 p.m. Eastern time for the weeknight action, after 11 a.m. ET for weekday games and after 10 a.m. ET for Saturday/Sunday/Holiday Winners. Plus, the Football Season isn't that far off as NFL Preseason action swings into gear on Sunday, August 7th with the annual NFL Hall of Fame Game between the Indianapolis Colts versus the Green Bay Packers - just cannot wait, right?
It is summertime and that means the annual Jim Sez report on all 32 NFL teams with our quick-hitter looks continuing today with the Indianapolis Colts, the Atlanta Falcons and the Los Angeles Rams ... and check out our quickie pointspread ditties too. Last year's SU (straight-up) records appear next to the team name below:
INDIANAPOLIS (8-8) - Is there any money left to pay anyone else after last week's announcement that the Colts would be handing over $140 million to QB Andrew Luck ($87 million of which is guaranteed)? Keep in mind Luck did miss nine games last year for a Colts crew that scored 18 points or less in seven games. One target that Luck hopes to connect with often is WR Donte Moncrief who missed Indianapolis' offseason practices following toe surgery.
Pointspread Notes - The Colts were a major money-maker as chalk sides between 2012 thru 2014 with a spiffy 20-8-2 ATS (against the spread) log when laying points but last year Indy slumped to 2-6 ATS as betting favorites and that included four consecutive season-opening spread setbacks as favs.
ATLANTA (8-8) - Maybe the Falcons don't have any friends in the NFL offices at Park Avenue in New York City: Keep in mind this NFC South crew will play four of its first six games in different time zones with road tilts slated for Oakland (Week 2), New Orleans (Week 3), Denver (Week 5) and Seattle (Week 6) ... the good news is Atlanta will play only one "far-away" road game in its final 10 games with that being a Week 14 affair at the Los Angeles Rams.
Pointspread Notes - Hard to believe that the Falcons last year finished 6-10 versus the vig after that hellacious 4-and-oh spread start that included milt outright upset wins against Philadelphia and the New York Giants. Overall, Atlanta's a dour 9-15 ATS away since the start of the 2013 campaign.
LOS ANGELES RAMS (7-9) - The up-to-the-minute Rams' depth chart shows four quarterbacks on the list with rookie and top draftee Jared Goff (California) atop the pile followed by Case Keenum, Nick Foles and Sean Mannion but don't expect that to stay put ... this NFC West crew isn't promising that Goff will be the Week 1 starter nor that a couple of these dudes might be gone by the end of the summer. Last year Foles led the then-St. Louis Rams with 2,052 yards passing and 7 TDs with 10 INTs while Keenum chipped in 828 passing yards with 4 TDs/1 INT and Mannion completed 6-of-7 passes for 31 yards and O TDs/0 INTs.
Pointspread Notes - Since the start of 2011, the Rams are just 7-12 ATS as betting favorites and that includes early-season spread setbacks versus Washington and Pittsburgh as 3- and 1.5-point favorites a year ago. Note that the Rams are a crummy 2-7 spreadwise in Week 1 affairs since 2007 and they'll open up this new Los Angeles era at San Francisco in a Monday Night Football game on September 12 ... why not have the Rams open at home and get all the glitz/glamor that will go with being back in Hollywood?
NOTE: Get ready for our MLB Report Grades this weekend here at Jim Sez.


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Department of Orthopaedic Surgery
The Department of Orthopaedic Surgery was started in March 2010 with requisite faculty and infrastructure .
Initially two separate wards were started for male and female Patients. Operation theatre for elective cases was started
in July 2010 with 2 high quality image intensifiers and C arm Compatible Operation tables.
Surgeries under Chief Minister's Comprehensive Health Insurance Scheme has been started in February-2012 and 460 surgeries have been performed till January 2015.