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Hello, my friends. In just two weeks, I'll be debuting the latest round of Les Mills group fitness program releases at the gyms where I teach in the Bay Area, so I'm just about to enter "preparation mode." Today, I'm revisiting a topic I wrote about long ago, with a refreshed … [Read more...]
Top five confessions of a fitness professional
I'm doing it. Today, I'm going to tell you like it is. I've had a draft of this post started for several months, and I feel like it's finally time to finish it up and get it out there. And let me preface this by saying, I love what I do. I'm in love with group fitness, … [Read more...]
Everything you need to know about the Orangetheory Fitness workout
There's a good chance that you've heard of Orangetheory Fitness before, and that's because this studio-gym chain is growing like crazy. It's been called "The Ultimate Workout," "The Best One-Hour Workout in the Country" and a "Plateau-Busting Workout," and there is a reason for … [Read more...]
A super-fun Key West bachelorette party
Suffice to say, the bachelorette party I attended this past weekend in Key West was a great time. I hadn't been to a bachelorette party since my own, which took place in Las Vegas almost exactly three years ago. Sadly, I didn't blog back in those days, but it was awesome. There's … [Read more...]
Class review: CorePower Yoga is hot, hot, hot
(Edited to add a couple years after this post first published -- I love CorePower Yoga and have attended the studios in the San Francisco SoMa neighborhood and in Walnut Creek quite frequently. You can always expect a solid and WARM workout in a nice studio space at CPY. Now back … [Read more...]


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Andy's Update
"We're all going on a summer holiday …" This month many are spending time away from home, seeing family or visiting special places either new or delightfully familiar, where we can rest and be refreshed. Some of us will be receiving guests. Some of us will be visiting churches while we're away. If this applies to you, and you're with us as a visitor, then welcome! I hope your time with us is refreshing and uplifting. If you're with us, because you're considering being part of a new church family, then you're also very welcome. You'll hopefully find that we are a welcoming and diverse family of all ages. We'd love to get to know you, so please make yourself known. If you're away on a Sunday, why not worship with a local church family – they'd be really blessed by your presence. And let's look out for those who find this holiday season difficult, due to a sense of loneliness or isolation.
Weekly Prayer Guide
Growing in God
Summer is often a time of rest and recreation. How can you make time and space to be spiritually renewed? Why not make a resolution for summer to read a book of the Bible or perhaps a Christian book that you'd find inspiring.
Loving each other
As many go away on holiday or to visit family, or receive family as guests, pray for who don't have this opportunity, who are lonely or isolated. Pray that God would show you how you can demonstrate his love.
Serving our community
Pray for Spark in the Park taking place from 6th – 8th August, and church holiday clubs also taking place this month. Pray that children and families who attend these events will have fun and discover more about the love of Jesus.
Bible Verse of the Week
A strong wind was blowing and the waters grew rough. When they had rowed about three or four miles, the disciples saw Jesus approaching the boat, walking on the water; and they were frightened. But he said to them, 'It is I; don't be afraid.' Then they were willing to take him into the boat, and immediately the boat reached the shore where they were heading.
(John 6:18-21)

subset: commoncrawl


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Here's How Alec Baldwin And Wife Hilaria Will Name Baby No. 4
Alec Baldwin and wife, Hilaria, still have not picked out a name for their fourth child although the actor hinted that they might name their child after a talk show host.
Baby Names
The couple attended the ABC's upfront presentation in New York City on Tuesday where Alec joked about their child's name. ET's Leanne Aguilera caught up with the couple on the red carpet and asked them about the name of their baby number 4. Alec toyed around the idea of naming their child after a few famous late-night hosts.
"Have you guys settled on a name just yet?" Aguilera asked.
"Jimmy Fallon Baldwin ... Fallon Kimmel Baldwin," Alec joked.
Of course, The Boss Baby actor was referring to talk show hosts Jimmy Fallon and Jimmy Kimmel. However, Hilaria admitted that they have not picked out a name for their baby boy yet.
"This is the first one that we really don't know going into it, and we're going to see what he looks like and take a good look," she said.
In the same red carpet interview, Hilaria also mentioned that her daughter is looking forward to having a baby sister. She keeps reminding her mother to have another baby soon after the fourth one comes out.
Parenting Styles
Alec and Hilaria are already parents to 4-year-old daughter Carmen and two boys, 2-year-old son Rafael and 1-year-old Leonardo. The fitness guru revealed that Carmen is already pushing her to have a baby girl, but she does not even want to think about it now that she is pregnant with her fourth child.
When asked if she will consider her daughter's request, Hilaria said she will see if Carmen continues to bully her into it. Alec, on the other hand, quipped that no more babies because they cannot afford it. Baby number 4 will be Alec's fifth child. He is already a father to 22-year-old daughter Ireland from his ex-wife and actress Kim Basinger.
Earlier this month, the yoga instructor talked about her and Alec's parenting style. She revealed that she is the boss in the family and everybody knows that. She revealed that even her kids point at her when someone asks, "Who is the boss?" Hilaria added that her husband allows her to be the "alpha parent," although this does not mean that she does not ask his advice or talk about things as parents.
See Now: Top 30 Best The Incredibles 2 Toys


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Leica M7, 28 Summicron, TMax 400
Just curious, but have you also used the latest Elmarit 28mm?
How does it compare with the Summicron? Any noticeable difference in contrast / sharpness...?
I'm asking because while it is very easy to find a used Elmarit in good shape, the Summicron is just too new.
Trying to keep my budget down but don't want to make a huge sacrifice in quality (For example I own the 90mm Elmarit which I personally believe is outstanding in terms of its image quality).
Thanks for any feedback,
Hi Mark,
I had a third gen 28 Elmarit briefly before the Summicron. I think both lenses are excellent in terms of image quality. I got the Summicron for its extra stop. You will not be disappointed with either lenses.
Thanks Simon for the feedback.
I just realised that you are from Hong Kong.
Was there for a week last year in October for business. I went on the trip with no special idea to buy a Leica, but then fell for the M7 (Basically because body is so much cheaper vs. what it costs in France = 3250 euros !!!).
A changed man now as I sold all my Nikon gear and fully appreciate the Leica.
Here's a link to this photo. Just copy and paste!
Here is direct link of this photo
Copy and paste the code below (HTML):
Copy and paste the code below (BBCode):
[URL=https://camera-info.com/gallery/photos/1444/]1444[/URL] by [URL=https://camera-info.com/gallery/authors/sim00.13198/]sim00[/URL] on CI Photocommunity


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iCardShare for iPhone
Free PAZ Labs iOS Version 1.0 Full Specs
Publisher's Description
From PAZ Labs:
Share only the contact fields you want in any format.Contact Field SelectionYou might want to share a contact, but do not wish to include their home number or a personal note that you have. You can now share only specific contact fields, by selecting or deselecting them.Share with any phone / emailUsing our text feature the contact is converted to plain text, so you can send it to any device that can receive messages or emails. This eliminates the long copy-paste method that was used in the past. You select the contact, the fields you want to share and a text message or email is automatically created. Type the email address or phone number you wish to send it and done.PDF ShareIf you wish to impress and be compatible with any device that can read a PDF file. iCardShare can email a PDF file for any contact you choose.vCard ShareThe same way you iPhone is sharing your contacts, but you can now select the fields you want to share. Unfortunately due to an operating system limitation only email is supported using this way.Quick Send (Premium Only)Using our settings you can preconfigure the way you send contacts (PDF/vCard/Text and email/SMS) and send them much faster. This feature is only provided if you purchase our premium in app purchase.Extended Fields (Premium Only)By touching the more button, you can even select if you wish to exclude the name or company fields of your contacts. This feature is only provided if you purchase our premium in app purchase.


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The number of estimated internet subscriptions according to the Communications Authority of Kenya (CA) quarterly sector statistics report for the financial year 2017/18 (October to December 2017), stands at 33.3 million. Internet penetration stands at 89.7%. These figures indicate that majority of Kenyans are online, a critical resource to tap into not only for business […]View Post
The Storymoja Festival Celebrating 10 Years
It is that time of the year again for the long awaited Storymoja Festival and Bloggers Association of Kenya (BAKE) will be part of it. This year's event is scheduled for the 27th of September to 1st of October 2017 at the Nairobi National Museum. At this year's edition, the Storymoja Festival will officially turn 10-years-old from when it first appeared […]View Post Black Peace, digital marketing, Digital Security, Storymoja festival 2017, Workshop
Workshop: Understanding Food Rights in Kenya
The topic of food security in Kenya is often bracketed by political questions. While the Constitution of Kenya (CoK) recognises the right to adequate food, national legislation, policy and practice fail to implement and monitor progressive solutions to food security. There is a need to shift the emphasis of chronic hunger and unaffordable or inadequate […]View Post Bake, Food Security, Route to food, Workshop
Blogging and Social Media Training in Eldoret
A while back, blogging and social media were two different forms of expression. Blogging was a long-form, thoughtful, and crafted way of being creative online. Social media was a short-form, personal, and spontaneous way to express ourselves. Today, blogging and social media not only harmonize but complement each other as well. The whole concept has […]View Post Blogging and social media training, Workshop
Money in Blogging workshop: A recap
The anticipated workshop on monetization for bloggers, took place on Saturday 20th February at the Nailab. The session was made up of an able panel of PR practitioners and established bloggers. We had Brian Mung'ei, the Digital Communication & Social Media Strategist, Safaricom Ltd; Naomi Mutua a Social Media Strategist, Ogilvy Public Relations; Rachel Muthoni, […]View Post Blog Monetization, Brand Ambassador, Brian Mung'ei, Corporate brands, Digital Brands, Influencers, Monetization, Nancie Mwai, Naomi Mutua, Rachael Muthoni, Stephen Musyoka, Workshop
Teens online safety workshop
When we sit down to create content online, rarely do we think of the young adults and the children who now have the ability to access the information. When we purchase mobile phones that have internet access for our teenagers, rarely do we take the time to guide them on how to navigate the online […]View Post Amanda Todd Suicide, CA, Child Online Protection, Communications Authority of Kenya, Cyber Bullying, Holiday Workshop, Teenagers online, Teens Holiday Workshop, Training, Trolls, Workshop


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15 Hour Course
Show Course ID: 0
Approved By: Pennsylvania Department of Labor & Industry
This 15 hour course covers changes made to Chapters 1-4 & 6 of the 2017 NEC. We'll start with an overview of the 2017 NEC, including a discussion of the new review process and an explanation of how the NEC is organized.
We'll then move into the shortest chapter of the NEC and cover the few updates to Article 100: Definition and Article 110: Requirements for Electrical Installations.
Next up we'll tackle Chapter 2: Wiring and Protection, looking at updates on sections including feeders and overcurrent protection.
For Chapter 3: Wiring Methods and Materials we'll cover updates on the general requirements.
In Chapter 4: Equipment for General Use, we'll look at updates to code on switches, receptacles, cord connectors, attachment plugs, and switchboards, switchgear, and panelboards.
For our last section, we will cover Chapter 6: Special Equipment, where we'll examine updates to everything from electric signs to solar photovoltaic (PV) systems.


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Dr Horst Schirra
Researcher biography
Dr Schirra is one of the leaders of NMR-based metabolomics in Australia. He studied Chemistry at the Johann-Wolfgang-Goethe University in Frankfurt, Germany, and received his PhD in Biochemistry from the Swiss Federal Institute of Technology (ETH) Zurich (Switzerland). In 1999, he joined the University of Queensland, where he was awarded a Postdoctoral Fellowship of the Australian Research Council and a prestigious Queensland Smart State Fellowship. In 2009, Dr Schirra became Lecturer in the School of Chemistry and Molecular Biosciences at UQ, and in 2012 he joined UQ's Centre for Advanced Imaging, where he leads a multidisciplinary research program in Metabolic Systems Biology and administers the Centre's newly established facility for NMR-based metabolomics.
Dr Schirra is a Director of the Metabolomics Society, Board Member of the Australian and New Zealand Society for Magnetic Resonance, and committee member of the Australian and New Zealand Metabolomics Network. He was Co-chair of the 13th International Conference of the Metabolomics Society in Brisbane 2017. He is an editorial board member of the journal Metabolites, and regional editor of Current Metabolomics.
Dr Schirra's main field of research is Metabolic Systems Biology. He uses NMR-based metabolomics to investigate the basic principles of metabolic regulation and the role they play in fundamental biological processes, environmental change, and in the development of disease, especially obesity and cancer. His research aims to integrate metabolomics with other –omics methods and metabolic simulations.
- NMR-based metabolomics and analytical systems biology using nuclear magnetic resonance (NMR) spectroscopy and other biochemical and biophysical techniques to understand how external triggers, such as drugs, illness, mutations etc., influence and change the metabolism of a subject. Pushing the boundaries of NMR-based metabolomics by integrating the technique with genomic and proteomic methods and by expanding the toolbox of computational methods to analyse metabolomic data.
- Metabolic regulation: characterising the role of the enzyme dihydrolipoamide dehydrogenase in metabolic regulation.
- Clinical diagnosis: Applying NMR-based metabolomics to improve the understanding of metabolism in health and disease and to improve diagnosis. Projects include: (1) development of obesity and related diseases, (2) diagnosis of prostate cancer, (3) investigating dietary intervention in epilepsy.
- Environmental research: the application of NMR-based metabolomics and systems biology in environmental research, specifically food security and livestock science.
PhD and MPhil Supervision
- View current and completed supervisions on UQ Researchers.


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All events at 112 St. Louis Ave, Fort Worth, TX 76104 unless otherwise noted.
- This event has passed.
Art + Collective Featuring Colleen Holland
November 16, 2017 @ 6:00 pm - 10:00 pm
Colleen Holland joins us in the Taproom for a special Art+Collective event in partnership with Piranha Bear. Come hang out starting at 6 p.m. on Thursday, November 16 to meet Colleen and enjoy her fabulous art.


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i've been feeling a bit contemplative lately.. craving peace and solitude. i took these at the grand canyon in june with my diana camera. long, patient exposures. the first one seems more like an impressionistic painting than a photograph and i wish i could dive right in.
"This benefit of seeing...can come only if you pause a while, extricate yourself from the maddening mob of quick impressions ceaselessly battering our lives, and look thoughtfully at a quiet image...the viewer must be willing to pause, to look again, to meditate." - Dorothea Lange


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Raleigh Report
Raleigh creates new board in effort to get residents more involved
Residents can still learn about proposed developments and city planning from the same place, for now.
The Raleigh City Council on Tuesday voted 5-3 to create a Community Engagement Board that will be charged with making it easier for residents to stay informed about rezoning requests and city projects.
"We're elevating (citizen engagement) to a higher priority than it's ever been before," Mayor Nancy McFarlane said.
The move came after a task force launched by the city last fall recommended a slew of changes, including what some interpret as a de-emphasis of Raleigh's citizen advisory councils.
McFarlane's suggestion that the City Council create the Community Engagement Board and then hash out the details during a work session drew vehement protests from some council members during an unusually combative 20-minute debate.
Among the details to be decided: Will the City Council or the community select members for the new board? Who should qualify for a nomination? What engagement strategies will the board consider?
Council members Corey Branch, Kay Crowder and David Cox said they wanted todiscuss the details at a work session, before voting to create the engagement board.
Council members interrupted each other on several occasions and, in a rare display, McFarlane hammered the council desk with the gavel to restore order. Councilman Dickie Thompson at one point asked why Cox and Stephenson were so angry.
"We're up here arguing over a few words," Thompson said. "Why is there such mistrust here?"
Damon Circosta, who co-chaired the task force, framed its report as suggested guidelines and said his peers don't expect the council to upend the system of citizen advisory councils.
"We were the party planning committee," Circosta said. "We just proposed a structure under which you could get this party started."
Councilman Russ Stephenson took issue with the fact that the task force's recommendation suggested that engagement board members have "professional experience and expertise in the field of communications, metrics and public engagement." He said the board should reflect the community, and the council voted to adopt that language.
Cox said the community, not the council, should take the lead in populating the engagement board and determining its role. While praising some of the task force's ideas – such as sending notices about rezoning requests to property owners within 500 feet, rather than 100 feet – Cox pointed out that the task force didn't attend any CAC meetings before forming its list of recommendations.
"We need to look very closely at the charges of this board. What are the goals of this board? I support citizen-led engagement," Cox said. "What we're talking about is a top-down approach."
Baldwin said every council member appointed someone to the nine-member task force and that the person Cox appointed was among the eight who voted in favor of the recommendations. Cox said he nominated five people for the task force before its creation last December, "and they were all vetoed by the mayor."
McFarlane said Cox "didn't follow the parameters set out by the council."
Bob Geary, who chairs the Hillsborough CAC, said the council's move showed a lack of interest in what residents think of the task force's recommendations. He was one of a dozen residents who attended Tuesday's meeting.
"But it's not a good sign that, after a task force has been meeting for weeks without any opportunity for citizen participation, the council jumps to accept its recommendations without first giving citizens a chance to weigh in," Geary said.
Paul A. Specht: 919-829-4870, @AndySpecht


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Yes, I accept insurance!
I accept all BCBS of Georgia plans and all PPO/POS plans.
Will I have to file my insurance claim?
No, here at HT&C you'll be taken care of and supported every step of the way! My team and I will handle the verification and billing once you get it to us. No, it doesn't matter whether you're using insurance and I'm considered in-network or out-of-network.
**Important Note to Insurance Clients**
All insurance companies require a diagnosis in order for us to file a claim on your behalf.
Amy, I don't want a diagnosis, what can I do?
Many women I support prefer to avoid a diagnosis because of their position within the workplace and community or they want to keep things private. If any of this sounds true for you then cash will be the best choice for you as it allows me to keep your information completely in-house!
55-minute sessions are 125.00.
90-minute sessions are 150.00 (non-insurance clients only).
I'm using insurance and would love a 90-minute session. Why does this not apply to me?
This stinks and it's totally unfair (and yes, I sounded like a 5-year old!)…insurance companies will not reimburse for 90-minute session even though many of my clients find them significantly easier on their schedule and more helpful.
Will my insurance cover online sessions?
Yes! BCBS covers all online sessions and if you have a PPO/POS plan you're not be affected by this.


text:
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Mountain Pass, California Municipal Lawyers
Jessica C. McElfresh
Ste 111
Encinitas, CA 92024-3782
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University of the Pacific, McGeorge School of Law
With nearly a decade as a Mayor and City Councilmember, and over 25 years of experience in representing clients in government, political and legal matters, Bernheimer has served as the strategic quarterback for Fortune 500 companies, private individuals, public agencies, corporations, non-profits and global investment companies in legal, municipal and special district issues across California.
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Finally, research an attorney to see whether he or she has ever been subject to discipline. Although disciplinary actions do not necessarily impact the attorney's competence to handle your case, they may affect your decision whether to hire.
Researching Attorney Discipline


text:
By Richard Pollock Reporter The Daily Caller . Hillary Clinton did two huge favors for Morocco during her tenure as secretary of state while the Clinton Foundation accepted up to $28 million in donations from the country's ruler, King Mohammed VI, according to new information obtained by The Daily Caller News Foundation Investigative Group. the […] […]
via Hillary's Two Official Favors To Morocco Resulted In $28 Million For Clinton Foundation — Peace and Freedom — Brittius
"……and Hillary if you don't win the Presidency, you'll have to pay us back!"


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3 Boomers attempted to snowshoe to Artist Point. Just before the ridge, we heard that infamous sound of snow – MOVING! Avalanche danger was high that day so we had to abort before summiting the Point. However, we had a blast!!
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Bath & Body Oil
sold out
Bath & Body Oil
By Wild Origins
Grapeseed is considered to be a "dry oil, making it perfect to use on the face. This aromatic oil can be used to moisturize the body, soaking in the bath, as a facial oil cleanser, or for massage. A few drops mixed with a teaspoon of sugar makes a perfect facial scrub.
Made with: organic rose, organic mugwort, grapeseed oil.
2 fl oz / 59 mL - glass bottle with dropper
Add To Cart


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Writer's block/
I haven't had a really bad case of writer's block in a long time. I think this is because for the last five years or so, I've been writing on deadline for AfterEllen.com, other publications and, now, my publisher. I've always believed the the best cure for writer's block is a deadline. But that doesn't mean I've never had writer's block. The first couple of years after I graduated from college, I found it very difficult to write anything. In retrospect, I believe it's because I didn't know what I was doing with my life, much less what I wanted to write. Also, if I don't know what I want to write, I can't write it. I can't just sit down with a notebook or my laptop and say to myself: OK! Let's just write something! Anything! No, I have to have a plan, or at least a kernel of an idea about a plan.
If I have that kernel, I can sit down and write a few paragraphs or a scene or something that will help the kernel take root. Usually at this point, I find myself struggling to make sense of the root idea, trying to follow it through to the end, or clip it into the shape of something that makes sense. Sometimes I can't grasp what's going on, and then I sit there for a while, intermittently surfing the web and coming back to those paragraphs. If it becomes entirely futile and I feel myself getting all twitchy, I shut down the computer or put down the pen and go out for a walk.
Walking has been my savior countless times while writing. Last week I relied on it when I was writing my latest Notes & Queeries column for AfterEllen. I had the root, but it kept twisting out of my hands, and finally -- before I tore my hair out -- I went for a walk in Deer Park. Here's one of the trails I took (pic from my cell phone camera):
Deer Park is full of incredible trees -- redwoods and oak and bay trees and madrones -- and the beauty of the place never ceases to be an inspiration. Although most of the trees in the park keep their leaves year-round, a few have been turning colors even though they're in California. Here's one of them:
While I walk, I try to not think about what I'm stuck on. It may seem weird that I get over writer's block by not thinking about what I'm writing, but it works. I think this is because getting blocked is like becoming extremely frustrated and consequently closed off to new ideas. All sorts of scratchy, irritating thoughts are crowding into my head, many of them demanding, "What's wrong with you?" Taking a walk, breathing the fresh air, looking at leaves and the moss on tree trunks and the tiny flowers clinging to the edge of the trail -- all of that clears out those frustrating thoughts.
When I come back to the writing, my mind is clearer, and hopefully it is open. Having an open mind is of paramount importance when writing: the doors have to open so that the words can come through.
Walking works whether you're in the city or in the country. When I lived in San Francisco, I hiked vigorously up the hill on 21st Street, and then descended down to Noe Valley and circled back uphill again. The Victorian and Edwardian houses in those neighborhoods are just as inspiring, in their own way, as the trees in Deer Park.
Last week I was especially pleased to see lots of red berries, as if they knew it's almost time for the holidays. I'm not sure what they are (hawthorn berries?), but they looked positively magical with the sunlight streaming in at the upper right:
After the walk, I came back and wrote my Notes & Queeries column (it'll be published on AfterEllen.com later this month). Nothing about Deer Park is in the column, but I know that what I saw out on my walk made it into those words.


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Find Alumni Listed in Coral Gables, Florida
Listed below are alumni from schools in Coral Gables, Florida. Click on any of the schools below to view those alumni currently listed and to search for others not yet listed. Find out what alumni from Coral Gables are doing now.
Alumni Search
All Schools Listed in Coral Gables, Florida
2Academy For Community Ed
19Adelphi High School
1Carrolton School For Girls
409Coral Gables High School


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Mistakes I've been making in diet were brought to my awareness when I tuned in to The Dr. Oz Show today. I eat eggs every morning, and make an omelette occasionally and this is honestly an indulgence I enjoy- a thin slice of Sargento cheddar, onions, and ketchup- say what you will, but that sounds delicious to me. Apparently, onions can cause bloating…even when cooked!
My coffee and tea used to be hidden sources of calories, sugar, and fat- I didn't use to account for the cream and sugar- and switching to non-diary creamer and artificial sweeteners really boosted my diet and weightloss results. Soy can also cause bloating and water weight retention. I have been eating and drinking soy products for over a decade!
This just goes to show you that there can be hidden sources of fat, calories, sugar, and even foods or supplements that can adversely affect your diet, Weightloss, and fitness routine. As I've suggested before, try journaling apps like My Diet Diary- it will not only help you keep track of the calories you're intaking, but will show you very helpful charts of what it is you're consuming: pie and bar charts showing you how much fat, carbs, protein, and sugar are in your diet can help you discover those secret saboteurs in your diet.
Have you been keeping up with your resolutions, fitness and diet goals, regardless of if you've slipped up this year?
Share your experience or ask questions in the comments section.


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Hotels in Maltat, France
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Best hotels in Maltat
What's Maltat Like?If you're looking to discover somewhere new, look no further than Maltat. Whether you're planning to stay for a night or for the week, the area around Maltat has accommodations to fit every need. Search for hotels in Maltat with Hotels.com by checking our online map. Our map displays the areas and neighborhoods around all Maltat hotels so you can see how close you are from landmarks and attractions, and then refine your search within the larger area. The best Maltat hotel deals are here with our lowest price guarantee.
Where are the Best Places to Stay in Maltat?
Below are the number of accommodations by star rating in Maltat and the surrounding area:
- • 12 3-star accommodations from USD 57 per night
- • 6 2-star accommodations from USD 48 per night
Things to See and Do in Maltat
Things to Do near Maltat:
- • Museum of Agricultural Machinery Puzenat and Woodworking (4.2 mi/6.7 km from the city center)
- • Breuil Museum (4.2 mi/6.7 km from the city center)
- • CeltÔ Spa (4.3 mi/6.9 km from the city center)
- • Saint Nazaire Museum (4 mi/6.5 km from the city center)


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There are quite a few things that you will have to note and try when you start to take a plunge in the immense industry of academic writing. There are lots of things that you will have to know and understand when looking at the things that have been done so far. It is extremely important that you do not spike up the things that are unnecessarily engraved into every other essay writings service out there on the web.
To be able to understand the kind of assignments that you will need when you start with the paper, you will have to understand some of the very new parts of the business that others have missed for a while now. To let you sink into this better, here is a list of features that you should look for in a company that you choose.
It helps if the company is experienced. That brings in a strong portfolio. With a company presenting a good portfolio, you get to know the:
It may not sound the right question here. But trust me, when I had a new company write my essay for me, I imagined a company with a different kind of work culture. It would be something that would help me get to the core of the issues with them.
It is important that you move beyond the customer service executives of the company and speak directly to the people that are responsible for the composing of the paper – the writers. Sometimes, it is just one writer and sometimes there are more than one.
You can take a call here. It is better if one writer writes all part of the paper.
It is not as it you assign some work to the company and are off with it. My essay writer sought my consistent assistance while developing my paper. That made my paper even more awesome than it should have been.
You do not need to move mountains really. Just be there for the writer. Be available for a quick chat. That is it.
Stuck with essay? MyEssayGeek - your way to successful essays.


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Chef's Walnut Creek Culinary Kitchen
Are you ready to love your kitchen?
Take advantage of our free Kitchen remodeling guide!
I greatly appreciate the Accounts Payable process and your team getting back to me with the update we needed. We appreciate great customer service and attention to detail and you have expressed that to us with your follow-up.
The communication software Gordon uses was fantastic in dealing with scheduling, pricing, and communication. I could get a question answered in a very timely manner and Gordon could keep me updated instantly.
Your company has defied all propaganda about the horrors of renovations. We are beyond grateful.
Whether it be an initial consultation or during the quoting process, and straight through the construction phase. Jeff has a great understanding of quality in design through craftsmanship.
Gordon Reese and Jeff Rexford were responsive to client concerns which arose during the construction process and managed those concerns and any others that arose throughout the construction process.
We look forward to working with Gordon Reese Design Build for years to come. It will give us peace of mind to know we can rely on you.
It's been over a year and we still think every day about the remarkable transformation brought by the kitchen remodel you designed and carried out for us which opened up several small, dark rooms to bring a bright, spacious, elegant feel to our now modern, practical, hard working kitchen and also remained wonderfully true to the style of our 1920's home.
Our guest bathroom, kitchen, laundry room and hallway turned out amazing, just as we had hoped.
We hired Gordon Reese Design Build for our Kitchen remodel after a lengthy interview process with a number of construction companies. We were impressed with Gordon and his team, their understanding of what we wanted to do as well as clearly outlining the scope of the work based on our budget.
The crew was very professional, hardworking, took pride in their workmanship and was great to work with. Overall, we stayed on budget, on schedule and got exactly what we had envisioned.


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Product Description
A comfortable solution for both dedicated and multiple office tasks, geoCentric chairs come standard with seat depth adjustment and ergoCentric's patented and easy-to-use 5" range back height adjustment system. Available in mid back, high back and extra high back options.
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- 5 Dual Wheel Nylon Carpet Casters
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Years ago I had a discussion with an older married couple. The wife said she had identified her ideal furniture but was waiting to purchase it until she and her husband moved into their dream home. He looked at her and responded, "Honey, we've been married forty years and lived in the same house that whole time. Your dream home? You're living in it!" How many of us are holding out for something better, not realizing that we are living in our dream home, our dream job, our dream relationship?
In An Hour Before Daylight, former President Jimmy Carter writes of his pint-sized hometown Plains, Georgia:
It is difficult for me to explain why the town of Plains is so attractive to Rosalynn and me. It is obvious that our family ties in Plains are strong. We will take our grandchildren and some guests to the family cemeteries, one north and the other south of the town, where our great-great-grandfathers, all born in the 1700's, settled, farmed the land, and were buried with their wives and progeny. Both us grew up here, and at least one of us is related to many of the citizens, who are still our neighbors. Pains is where I've seen the members of my family laid to rest, and where we expect to be buried...
There is a sense of permanence in Plains, of unchanging values and lasting human relationships, and the town has been a haven for us during times of political and financial crisis. Having visited almost 120 foreign countries and "seen the sights", we find the quiet attractions of Plains stronger with our increasing age, so that, no matter where we are in the world, we soon begin wishing we were back home.
Few of us have this kind of multi-generational connection to a physical location. For those of us who have moved many times, home may be more of a feeling than a location. After two years, our home in San Rafael, California is feeling more like home, but parts of me still feel home is Austin or San Antonio or New York or San Diego.
Can home be more than a singular location? What makes for a home? For me, home is where:
- Worth is a given with no need to earn or prove it.
- The external topography in some way mirrors my inner landscape.
- Laughter dissipates gloom.
- My pets welcome me with equal enthusiasm on victorious days and abysmal days.
- My fears and neuroses lay down their armor.
- Gratitude melts my self-centered negativity.
- The people I love most dare to be vulnerable with me.
- I care for a piece of the Earth, and the Earth cares for me.
- I learn the value of setting aside plans and expectations for life as it emerges.
- All those I've ever loved are somehow present, nurturing and cheering me on.
- My heart rests in a Love that even death cannot disturb.
- I'm allowed to be downright crazy for a few minutes each day (but not allowed to wallow in crazy).
- I realize I already have the essence of what I've been striving for.
- A sense of connection with the Eternal frees me to be bigger and better than I have been.
- I learn the art of forgiveness, for myself and for those nearest me.
What is home to you?


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Firejosé x Münpauzn: Split Yo Wig
Not today, Monday. Even though my dog won't sleep past 4AM, and even though I woke to the news Lady Gaga postponed her European tour (which I planned a trip to Paris specifically for!), and even though I forgot about having to drive across LA to the Passport office today to replace the one the aforementioned dog chewed up, I'm not gonna sweat any of it. Instead, I'm gonna keep my figurative wig together, and to the tune of "Split Yo Wig" by Firejosé and Münpauzn. When the best drops at the 1:01 I'm gonna let those late weekend night vibes carry over, and you're welcome to join me.


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Being a technician at the National Graphene Institute
Everyone has heard of graphene. From the award of the 2010 Nobel Prize in Physics to Professor Sir Andre Geim and Professor Sir Kostya Novoselov for their work in isolating graphene at the University of Manchester while experimenting with graphite, to the current pace and energy being put into identifying and fast-tracking its applications to market, this is one discovery where the UK intends to reap the economic benefits and not be left on the starting blocks.
So, what is it like to work as a technician at the UK's brand new National Graphene Institute? We catch up with John Whittaker in his busy schedule as NGI's technical services manager.
John, what exactly is the National Graphene Institute?
The NGI building at The University of Manchester opened in March as the home for collaboration between academics researching the exciting applications of graphene and other 2D materials and the industry partners who can catapult these ideas to market. The NGI is multidisciplinary, covering research areas as diverse as microelectronics and composites, always with a view to commercial upscalability. While the NGI is academic-led with industry partnership, we are building a second collaborative centre right now, the Graphene Engineering Innovation Centre, which will be industry-led with academic partnership – a full continuum for fast-tracking the best ideas to market.
What do your technicians do at the NGI?
We have seven technicians here. They play a hugely important role in support of the experimental officers and researchers who carry out intensive research, device fabrication and prototype production, and they tend to work across a range of disciplines: physics, electronics, chemistry.
The NGI's high-powered electron microscope, for example, needs specialist calibration, regular checks on alignment, routine maintenance of pumps, and other technical support to ensure good image resolution. Looking after specialist equipment like this is the technician's role.
Raman spectroscopy analysis is another activity carried out here. The Raman spectrometer has an array of lasers, and the technicians are responsible for the daily calibration checks of all of these, using standard samples to ensure that the experimental officers and researchers obtain reproducible results. The technicians also handle the supply of specialist consumables and effective waste disposal.
When you have technicians who understand not only which buttons to press but also the underlying physics, those are the technicians who are really valuable for prototyping and also for when things go wrong. They can diagnose the faults and find ways to resolve them. This is especially important as equipment performance has to be maintained at all times.
A lot of the equipment maintained by NGI technicians is the very latest in nanoscale technology. Put all this in the context of a cleanroom (with an atmosphere more than a million times purer than air), which is where some of our technicians operate, and the stakes are raised even higher.
It sounds like cutting edge stuff. How important is it that your technicians work in a professional way?
Absolutely essential. Reliability and repeatability are key requirements for the experimental officers and researchers, so technicians need to follow the right protocols and meet high standards. It's a busy lab environment, so close supervision isn't possible. The technicians have to take personal responsibility to carry out their work correctly and safely, while making good use of resources, and problem-solving along the way. We ask a lot of them.
You started out as a technician yourself. How did you get to where you are today?
I left school with A-levels in physics, maths and chemistry to work as a lab technician in quality assurance at an independent company in the paper industry. The company was very diverse, and I soon understood the principles of operation of the lab equipment, so, after one year as a lab tech, I moved into maintenance and repair while also studying for an HND.
After three years, I moved on to a scientific services company, where I spent 18 years in roles that progressed up through technician, engineering technician, engineering and development, and finally engineering management. I also took the opportunity to study part-time for a degree while working there.
My next five years were at Gatan, a worldwide specialist supplier for scientific equipment for the electron-microscopy industry, where I continued with equipment development, service support and project management.
With such a broad base and wide knowledge of lots of different types of equipment, I was ideally placed to join the NGI. I joined 18 months ago, before the building was opened, so it was great to see that come to fruition. In my current role, I am overall technical services manager within the building and lead the team of technicians alongside the cleanroom manager who has specific responsibility to oversee the cleanroom.
How do you feel about the RSciTech and RSci registrations?
They are a good idea. We are just coming to the end of a recruitment round. If an applicant had a professional registration like this from a well-recognised institution, and backed up with the right underlying knowledge, it would be powerful evidence of their professional skills. I'd also look favourably on any of my technicians who took the initiative to develop themselves in this way. It is certainly a factor that can make someone stand out when promotion or other opportunities come up. My technicians tend to have lots of experience and some either have or are working towards a degree, so the ability to progress from Registered Science Technician to Registered Scientist is attractive. I imagine it would also be of interest more widely for the many technicians working all over the University of Manchester.
Which of your achievements are you most proud of at the NGI?
Oh, it's hard to choose just one thing. I'm simply proud to be part of the NGI team, using my skills to contribute to the wider programme and help realise benefits for the long term.


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When I was intentionally beginning my personal healing work, the writer my therapist was using and encouraging all clients to read was the work of John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child. This book discusses how the process of healing your wounded inner child is one of grief, and it involves these six steps. The first of these six steps is trust.
The person we most need to trust in our lives is ourselves. In order for us to begin our own healing process (emotionally, mentally, physically, or spiritually); we must begin by trusting ourselves. For many people, our wounded inner child is in hiding. That wounded part does not trust others and to some extent does not even trust the older version of who we are. To keep themselves safe, they learned to hide until they could find someone who would be a supportive and non-shaming ally.Read More


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When you love the outdoors as much as we do, work is less of a job and more of a passion with JCA! Providing children with a chance to grow, develop skills, and leave with memories of an adventure are just some of the satisfying moments to stem from working at JCA.
Continue reading at https://www.jca-adventure.co.uk/careers
Want More Jobs Abroad? Visit www.jobsabroadbulletin.co.uk
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Insights with Susan Seitz
Seek and Find ...
About ME!
Call Me ~ Email Me!
Find Me! Susan Seitz Studio
Q&A ... a really cool interview!
Creativity Coaching
What Is KMCC?
Coaching Packages
Creativity Playshops
Day Retreats ~ Susan Seitz Studio
Art Camp ~ Susan Seitz Studio
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Gallery ~ Photography
Awe Thanks!
Creativity Playshops in your own Home!
New Beginnings ~ Creating A Painted Mandala!
A day retreat to begin your year!
Creativity Facilitator
Susan Seitz
PLACE: Your home or mine (walkerton)!
You create the circle of friends ~ 6+ would be great!!!
* guided relaxation
* create your own painted mandala filled with love & inspiration for your new year
* playful taro readings
* circle discussions on the past, present & future lead by master coach susan seitz
* potluck
* and chocolate ... there must be chocolate!
$40 per person
Where? Your Place or Mine!
When? You Pick the date & time!
Who? Great for teenagers & adults
Please contact for more Info!
© Copyright 2015 PO Box 2339 203 Elgin Street Walkerton ON N0G 2V0 519 507 2033
Thank you for Believing in Yourself & Expressing Creatively!


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We supply prefabricated WPC(Wood plastic composites)House and pergola,gazebo for your garden. Check below 5th,China-Eurasia expo pictures. Read More
Why you should choose Oulidawpc products Low maintenance and looks like natural wood Wood-Plastic Composites(WPC) architectural products are a sustainable timber alternative with added benefits such as durability and strength. Best of all, our products are low maintenance meaning that you spend less ... Read More
Wood plastic composites profiles are different from wood.Check below chart of WPC Profiles Production Process. Read More
Whatever the application,you have a lot of choices for outdoor living materials. Each of those choices will have positive features that will meet your needs. But you should also know the weaknesses of each alternative too. Let's consider a few commonly used materials in outdoor products. Wood– of ... Read More
Our Booth of Domotex Exhibition 24th-26th,Mar.in Shanghai,China Read More
1.Question: What's the component of your WPC material? Answer: WPC is a new kind of popular material with fixed component like below(general percent for reference): 25% HDPE (Recycled HDPE), 65% bamboo/wood fiber (Professionally treated dry bamboo/wood fiber), 10% chemical additives (Anti-UV agent, ... Read More
copy from URL:How to build a gazebo WPC Gazebos Section The beautiful Gazebo is perfect for outdoor park&apartment&villa&backyard area. We use only WPC(Wood Plastic Composites) material to create a unique design for your business. Comparing with wood, WPC have much more advantages such as long ... Read More
1. There is negligible waste and any that is produced reused. 2. WPC contains no formaldehyde or volatile organic compounds. 3. WPC is recyclable and can be reground and reused after their service life. 4. WPC is considered non-hazardous waste and can be disposing of by standard methods, the basic ... Read More


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Emma hair pins - set of 3
Emma hair pins - set of 3
The Features:
So sweet. A trio of hair pins featuring white flowers with sprays of white beads and a rhinestone center to catch the light.
The Look:
Try arranging around a bun—pair with Emmy hair pins for a little garden variety.
The Details:
Set includes 3 pins.
Flexible wire for customized fit and styling.
Measures approximately at W: 4cm x L: 9cm
sold out


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802 S. Alvarado Street, Los Angeles, CA
Centers Business Management (CBM) leasing agent, Matt Saker, recently completed a lease transaction representing the landlord in a deal with a local credit union, on a 1,362 SQFT retail space. The unit is in a recently rehabbed corner strip center at the intersection of Alvarado Street and 8th Street. A block from the MacArthur Park + the Westlake / MacArthur Park Metro Station, this well-located center is anchored by 7-Eleven and features a diverse tenant mix, including WaBa Grill and a variety of other service and restaurant tenants.


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'Modern Background Paper', by Zen Chic
These fabrics are different combinations of print, script, and dots on white, grey, and cream base fabrics. As the name suggests, these would make great background fabrics for appliqué blocks. I think these would also make great additions to quilt top adding interest to an otherwise plain block. There are beautiful decorative scripts, some with scientific drawings, and others with overlapping patches of different writing styles. There is a great selection to choose from, but be quick, they are very popular!


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Do you believe that God is in the details?
I love working in Development for the Refuge for Women ministry! I was originally drawn to the ministry four years ago to volunteer as the prayer coordinator and a volunteer serving our guests weekly by praying with them, teaching bible studies or just chillin' with them. Then God opened up a position and called me to join the staff 3 years ago as the Development Director. I try to serve at the farm one day a month to stay plugged in to the lives of the beautiful women we serve, for they are the fuel that keeps the fire and passion in my heart.
My job is to connect people to the ministry! To share our vision and stories about our guests and let God do the heart work and connect people and companies who are called to partner with us! God never ceases to amaze me in how HE provides everything we need and more.
We are in the final stage of renovating the Phase 2 Refuge house North of Lexington and so excited to be able to serve 8 more women. I went to Perspectives Paint Store in Lexington to pick out paint last week and ran into a sweet woman (an angel) who remembered me from a sharing event and the stories I shared of our women a couple years ago. She asked me to prepare a letter explaining what we do and come back in a week to meet with the owner.
My morning devotion was the following scripture: "You loyal followers of the Lord, praise him! All you descendants of Jacob, honor him! All you descendants of Israel, stand in awe of him!" (Psalm 22:23 NET) As I walked back into Perspectives a week later, I was met by the owner and the entire design team. I was asked to share why God called me to this ministry so I shared for a few minutes and ended with how awesome our God is to redeem our lives, to use our broken pasts to help others see there is always HOPE with JESUS! He takes our messes and makes masterpieces out of them!
They all were so loving and hugged me and then told me they wanted to provide all the paint, window coverings, prints and fabric for valances and pillows for the house! I was so blown away as they started to give me beautiful fabric that I am sure is very expensive. I was so touched by their generosity and genuine concern for the women who will come and live and heal in this house.
I was driving home and just praising God for how good and loving he is, how he is in every single detail. I thanked him for encouraging me daily! He knows that in order for me to continue to work in development with raising funds, budgets, numbers and goals, I must stay connected to the original calling, to love and serve these women into the light! I thanked God for caring that the women who will live in the house will have beautiful pillows and valances with gorgeous fabric and patterns that will make them feel special. He knows they need that! I love how God unites like hearts! He is so good to order our steps and connect our paths to those he wants involved, but we must do our part – share the stories and vision with others! Thank you Lord for being in all the details! Standing in awe of you Lord!
Cindy Warr, Development Director


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CREE NEWS is out!
I've just posted the latest issue of CREE NEWS on the Cree Surname web site www.cree.name.
This issue contains the following items:
- Great result from Cree DNA testing!
(Matching results for Scottish and Irish lines)
- The amazing life of East India merchant John Cree/McMahon
- Cree pilots on the River Tyne
- The Irish in Coatbridge, Ayrshire
- 100th Annual Cree Family Reunion in Indiana
- A New Zealand Cree line linked to Scotland
- Dunning Developments
- News of the Cree web site
- The Cree line of Sprotbrough, Yorkshire
To see this latest issue of CREE NEWS go to http://www.cree.name/home/news201203.htmhttp://www.cree.name/home/news201203.htm. If clicking on this link doesn't work, type www.cree.name into the address box of your web browser and follow the menu links Home > Cree News Series 3 > March 2012.
Best Wishes,
Mike Spathaky
Cree Surname Network
PS. This email has been sent to all members of the Cree Mailing List. It has also been sent to people I have corresponded with about Cree family history and to the Cree Message Boards at Rootsweb and Genealogy.com. My apologies if you receive more than one copy but I didn't want to miss anyone out. Please email me if you wish to have an email address removed from my list.


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Flagstaff Hullabaloo LLC is made up of six Flagstaff locals. They each love the town and firmly believe that Flagstaff needs more community festival type activities. They are committed to presenting the Flagstaff Hullabaloo for many years to come and hope that you will come and tell everyone you know to come support the Hullabaloo!
Jun 1 - Jun 2, 2019
Jun 2 - Jun 3, 2018
Jun 3 - Jun 4, 2017
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Discovering Contentment And Pieces That Fit At A Furniture Store}
Jun 14
Find Out More About: Leather Sofa Perth Desired Living Submitted by: Adriana Notton Types of furniture for displaying a personal sense of fashion, have been being created for thousands of years. Ever since people first decided to stay put in one place, they've been using various forms of furniture to express their individual styles. Today, […]
Filed under: Furniture


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Anyway, a few people already signed up for this month, so visiting the link-up page here is a great idea ;-)
As every month, there is a question for us to answer: What newer designers and product creators (fabric or floss dyeing, etc) out there have you discovered and recommend?
Well, you know, I am very traditional, I mostly do Haeds and Dimensions kits and I don't really try a lot of new things. When I went to the crafts fair this month, I picked up two kits for a company I didn't know before. It's now exactly "new", they seem to be in business since 2014, but to me they were new. I haven't started them (yet), but I surged the edges and took a chance to look at the small kits.
You know, I already spent 110€ for two other kits when I went there, otherwise I would have bought more ;-) They also have an online shop (but I don't know if they ship international), where you can take a look at their pretty designs. The site is in German, but that should be fine if you just want to look ;-)
But this brings us to this months progress. I am super happy, this month has been a blast! Finally, I had more time to stitch (especially during the last week - I was ill and had to stay out of work. I have another week in bed ahead of me, so another week of sleeping, stitching and reading...)
The first thing I want to show is my progress by Jule Angel by Anne Stockes. I made a start on the second row of pages and stitched a whole page. This sounds like a huge amount of stitching, but since it was only background, it stitched up rather fast. I went from here:
To here - a total of 5005 stitches done!
The third project I want to show is - as every month - my Kreimhilds Revenge. I am doing my best to get the fourth row of pages done. I went from here:
Last but not least, I have an update on my Hydrangeas by Mill Hill. I went from here:
Well, that's all I have for this month. I got 9860 stitches done (plus the ones on Hydrangeas), I wish every month would be a successful as March ;-)
Happy stitching =)


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Detail taken from 'I AM IMAN' of David and Iman - Illustration by Zach Gold.
Be with my baby, then, We'll spend some time together...
We're posting this information again just in case you missed it yesterday but mainly because it's jolly exciting stuff!
In celebration of the release of 'I AM IMAN', David and Iman will be hosting a LIVE CHAT EVENT next week here on davidbowie.com.
The chat will be open to the public and will take place on Thursday November 15th at 8:00PM EST. However, after the public chat, the couple will be joining us BowieNetters in the BowieNet Modchat for a more intimate gathering.
During the chat you will have the chance to win 1 of 20 autographed promotional CD's and 1 of 10 autographed copies of 'I AM IMAN'. The 'I AM IMAN' promotional CD is a limited edition compilation, unavailable in stores, containing five tracks hand picked by David himself.
For ALL the details on the book and CD give-away, and how to enter, click here. For more information on the chat event, click here.
Please be sure to use your davidbowie.com email address when registering for the give-away, so as to identify yourself as a current BowieNet member.


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In the last two weeks, the ReACT Kenyan team has been busy providing some much needed basics for many children in both our Home Based Care program as well as the surrounding community.
I for one know (my wife will verify this!) that a good sleep is not optional if I expect to function, let alone accomplish anything during the day. Rest is not wasted time but rather imperative to proper daily function and yet many Kenyan families routinely sleep on the floor of their huts instead of a proper bed. Recently, the Kenyan Team provided mattresses for the families in the Home Based Care program and they were received with joy and thankfulness! Too often its the "little things" that make a huge difference.
Similarly, this week many children in the Home Based Care families also received a new pair of shoes. This too may seem like a luxury to many of these children but how many of us would think it optional to go bare foot instead?
We are grateful to all our friends and partners that understand that its the small things in life that often make the biggest difference. The children of Kenya say "Asante"!


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Google pulled out of China earlier in the year in an argument over censorship that began with rumours that the communist government there had hacked into the GMail accounts of political activists in the country. The government then, in the ensuing row, went on to censor the search giant until Google eventually had no other choice but to pull out.
Now though they're back up and running, but who, if anybody, has won the row and can it last this time?
Google had previously got around censorship simply by redirecting it's google.cn domain to it's .com.hk Hong Kong equivalent. Hong Kong it still a Chinese province after being handed back by the UK in 2000, but it was too much of a centre for the free-market economy to ever be tamed.
Now, instead of a blanket redirect, users searching for blocked content will simply be offered a link to the Hong Kong site. This has, for now at least, helped the company get around a threat to suspend it's operating licence in the country.
The company has also started hosting content in China, a legal requirement for internet companies that wish top operate there, though they say that even that content can't be censored. In a statement they "Without an ICP licence, we can't operate a commercial website like Google.cn—so Google would effectively go dark in China."
The fact remains that China is such a huge market that a company such as Google, which has struggled to gain market share there, would suffer tremendously if they chose not to operate in the world's fastest-growing economy.
So is this a climb-down by the Chinese government, Google, both or neither? At the moment it's stalemate between the two sides. Neither is caving in but neither is giving the other what they want. This argument is set to roll on and on but it will be watched carefully by other internet companies, such as Microsoft with their Bing search engine, and campaigners for freedom of speech and freedom of expression.Advertisement
Advertising revenue is falling fast across the Internet, and independently-run sites like Ghacks are hit hardest by it. The advertising model in its current form is coming to an end, and we have to find other ways to continue operating this site.
We are committed to keeping our content free and independent, which means no paywalls, no sponsored posts, no annoying ad formats or subscription fees.
If you like our content, and would like to help, please consider making a contribution:
It's a success for China, obviously. One of the very few Google mistakes, but which one, the former of the brave, or the latter of the wise ? Whatever, China is on the go, and it's only the beginning.
Please click on the following link to open the newsletter signup page: Ghacks Newsletter Sign up
Ghacks is a technology news blog that was founded in 2005 by Martin Brinkmann. It has since then become one of the most popular tech news sites on the Internet with five authors and regular contributions from freelance writers.


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Experience a fusion of meditation and sound healing, led by Motherheart founder Joanne Bradford. During this session you will be guided through the process of clearing the emotional body and energy system before reconnecting to your creative flow.
Session times: 11.30am, 1.00pm, 2.30pm (each session lasts one hour).
To book your place, visit the booking page here.


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This unique hair tool has only been around for about 3 decades- one of the first U.S. patents for a hair-dryer diffuser attachment for "spreading and reducing the speed of air flow from the dryer nozzle, trap hot air and the dryer cuts off due to overheating". The hair diffuser is the perfect solution for creating gorgeous curls that are soft, frizz-free, and defined. It's also great for giving your hair a nice "wave" or to amp up naturally curly hair :) One of the secrets to this awesome tool is that it's unique design allows for a reduction in air temperature that's hitting your hair directly, over a larger area. Don't forget to check out The Beauty Closet's simple tips for diffuser usage, plus- get the lowdown on Bed Head's Curlipops Ionic Diffuser below :)
- Start with a good styling product- like a frizz reduction cream, mousse, or serum and focus on the ends of your hair! Leave-in conditioners however, can be left out of the equation for those with wavy hair as they tend to weigh your hair down :(
- Make sure that you let your hair dry at least 50%, up to 80%; this will reduce frizz and help define curls.
- Try flipping your head over and diffusing sections of your hair, while you are upside down :0 This will give some added volume and allow for you to reach difficult layers/areas with the diffuser.
- Put hair into small sections, using clips and then scrunch the section up while placing it into the tool.
- Avoid utilizing a pick, comb, or brush or you will end up with a "mess" and frizz :/ Go for using your fingers to separate curls and at the roots to shake your hair and loosen curls!
Tourmaline Ionic Diffuser Dryer
This awesome diffuser dryer from BedHead is not only affordable and effective, but stylish too! The unique design and colors give it an extra dose of fun that's easy to appreciate. With over 1875 Watts, Tourmaline Ionic Technology, 3 heat levels, and 2 speed options- this inexpensive hair tool makes diffusing a cinch ;)
It doesn't weigh a ton and has a long enough cord to allow for you to get to hard-to-reach-areas. What's great about this model in particular, is that it gets hot enough and utilizes Tourmaline tech in order to achieve lushes locks...without frizz! The Pink Finger Diffuser piece is removable too and that means you can reduce airflow and change up your styling if you so choose!
The cool shot feature gives you the added benefit of locking in your curls and giving hair ultimate shine & smoothness. I would recommend this diffuser for most hair types- it won't break the bank, works like it should, and has a cute design that gives a fun twist :) You will LOVE this one!


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Sam Rush: Derby County chief executive and president sacked for 'gross misconduct'
- From the section Football
Derby County have sacked chief executive and president Sam Rush for "gross misconduct".
The Championship club released a statement on Wednesday saying Rush had been dismissed with immediate effect "on the grounds of gross misconduct and breach of fiduciary duty".
It added they would be making no further comment at this stage.
In a statement, Rush said he was "incredibly shocked and disappointed" to have been dismissed.
"I would like to wish the supporters, staff, players and management the very best for the future," he continued.
"I will be making no further comment at this time as the matter is now in the hands of my lawyers."
Derby, who appointed Rush in January 2013, are currently ninth in the second tier and can not make the play-offs.
Rush's dismissal comes at the end of a difficult season off the field for the Rams which saw them sack manager Steve McClaren for the second time in March following a "significant, unexpected and persistent decline in results, team unity and morale".
Rush, who formerly worked for global sports and entertainment agency, the Wasserman Media Group, had signed a new five-year contract with the club in October 2015.


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Seapower History of Naval Warfare
From DocuWiki
[edit] General Information
History, War Documentary hosted by Roy Cane and published by Others in 2000 - English narration
[edit] Cover
[edit] Information
From the ancient times great empires have grown stronger through military expansion and Seapower, traces the rise and use of navies as tools of war. It is a two-DVD series that begins with the ancient Egyptians and runs through naval development into the modern era. There is something for almost every military historian here with great descriptions and animations of galley battles, the times of the Spanish Armada, the age of fighting sail and Admiral Horatio Nelson, the first ironclads seen in the Civil War, the development of steel battleships and aircraft carriers, and perhaps the deadliest naval vessel built - the submarine.
Seapower has six broad chapters and within those themes the documentary broadens out to explore major incidents, technological advances and fascinating stories. Even for someone who knows a lot about naval matters there will be plenty of new information in all of the chapters. The production values are excellent with great photography, excellent animations and first-class scripting and narration. On top of that there are naval history experts who add an excited interest into proceedings.
[edit] Screenshots
[edit] Technical Specs
Video Codec: XviD MPEG-4 codec
Video Bitrate: 1775 KB/s
Video Resolution: 640 x 480
Video Aspect Ratio: 1.33:1 Fullscreen
Audio Codec: FAST Multimedia AG DVM (Dolby AC3)
Audio BitRate: 192 KB/s
Audio Channels: 2 Ch
RunTime: 00:50
Quality Factor: 0.231 B/px
Framerate: 25 FPS
Number Of Parts: 6
Part Size: 700mb
Ripped by gavin63
[edit] Links
[edit] Release Post
- MVGroup.org (ed2k)
- MVGroup.org (torrent)
- 666FS.com
- DocsPT.com
- DocuZone.net
- Ed2k Magazine.com
- ed2k-it.com
- Ed2k4Ever.com
- FileHeaven.org
- FTIReloaded.net
- Norsk EselForum.org
- P2P-United.org
- Phantom P2P.com
- ShareForce.org
- ShareSoulP2P.com
- ShareTheFiles.com
- ShareVirus.com
- VeryCD.com
- videocube.net
[edit] Related Documentaries
- The Frigates
- Sinking of an Aircraft Carrier
- Armada: 12 Days to Save England
- The Destroyer
- Dutch New York
- Nelson's Caribbean Hell Hole (BBC)
- Broadside Collection
- Nelson's Caribbean Hell Hole
- Broadside: Emerging Empires Collide
- Old Ironsides Returns to Sea
- Sinking of the Lusitania - Terror at Sea
- The Hunt for U-864
- The Battleships
- The Liners : Ships of Destiny
- Carrier - Fortress at Sea
- Destroyer: Forged in Steel
- Submariners
- Warship - A History of War at Sea
[edit] ed2k Links
Seapower.History.Of.Naval.Warfare.1of6.The.First.Warships.Xvid.AC3.MVGroup.Forum.avi (699.69 Mb)
Seapower.History.Of.Naval.Warfare.2of6.The.Tudor.Navy.Xvid.AC3.MVGroup.Forum.avi (699.74 Mb)
Seapower.History.Of.Naval.Warfare.3of6.Nelsons.Victory.Xvid.AC3.MVGroup.Forum.avi (699.55 Mb)
Seapower.History.Of.Naval.Warfare.4of6.The.First.Ironclads.Xvid.AC3.MVGroup.Forum.avi (699.53 Mb)
Seapower.History.Of.Naval.Warfare.5Of6.The.Ghost.Ships.Of.Truk.Lagoon.Xvid.AC3.Mvgroup.Forum.avi (699.87 Mb)
Seapower.History.Of.Naval.Warfare.6of6.U-Boat.534.Xvid.AC3.Mvgroup.Forum.avi (699.96 Mb)


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I won't beat around the bush – I came to Vancouver to rekindle my love for snowboarding.
A once-a-year holiday from England was no longer cutting the mustard. Imagine being in really big fridge, 150 meters long and 30 meters wide, with a slight incline, covered in what felt and looked like large crystals of granulated sugar. That's snowboarding in England.
You can imagine my intrigue when I heard of Vancouver, a vibrant English speaking city, surrounded by mountains that are accessible within 40 minutes, seemed like an ideal situation. I love the industry I work in and I love snowboarding; being in Vancouver was a chance to combine the two without compromise. Good jobs in the creative industry are hard to come by in ski resort towns and given the transient nature of their small communities, they no longer appeal to me as a long-term living situation. I've done it; I lived in ski resorts all over the world for six years. In Vancouver, I can finish work at five (sometimes later) and be on the mountain by six. I can snowboard all weekend long for six or seven months of the year.
Sometimes when I'm on the mountain in the evening, looking over the city, I pinch myself. Not only for the breathtaking view, but because I'm thinking to myself "this is where I live – this is not a holiday that's about to end".
My passions are all strongly linked to creativity, visual stimulation, and adrenaline. Snowboarding is a highly creative sport. The possibilities are endless: the terrain you choose, learning a new trick, even the fashion (for better or worse). Full engagement of your brain is required when learning a new trick or approaching features differently. It's very satisfying when you can visualize something in your head, work out how it should be done, and then successfully complete said trick. It provides an unparalleled mental and physical high. Sure, you have to go through some pain to learn something new, but that is part of what makes the achievement special. If it was easy, we would all be doing it.
The feeling of being utterly petrified of something and then overcoming it is something we can allow ourselves to avoid in everyday life if we're not careful. But being open to challenging yourself (and being OK with falling down a few times) serves as a rather good metaphor for how we expand our potential professionally, socially, artistically, athletically etc.
Aside from being good for the brain, I can honestly say some of the happiest moments of my life have been on my snowboard with friends on bluebird days. When you're up there, you just don't really think about anything else. It genuinely clears your mind and gives way to a sense of freedom. It's the type of therapy we all need.
I can certainly say that my love for snowboarding has been rekindled.Back to Top Previous Next


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Crude oil prices continued to trade higher with a bullish tone on the daily oil chart, ending the oil trading session with a wide spread up bar which confirmed the positive sentiment in the oil market once again, and confirmed the view that Friday's sharp sell off in the crude oil market, was nothing more than a nervous reaction to fundamental news in other related markets. With crude oil now trading well above all three moving averages and with the 9 day moving average crossing above the 14 day, this now confirms the bullish view and with oil trading higher in today's trading session, the oil market is now looking set to trade above $75 per barrel in the short term and on towards $80 per barrel in the medium term.
Trading oil futures is difficult at the best of times which is why it is so important to use an oil broker who can offer the widest possible oil market experience, tight spreads and low margins. In addition the best oil brokers will also offer an outstanding trading platform such as the metatrader4, one of the most respected and trusted retail platforms. For more information and to download an online oil trading account click any of the highlighted links. Moreover, if you want a daily technical analysis for the WTI oil contract just visit our sister site daily oil prices – Good luck and good trading.


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Hi everyone, just letting you know that the action has started. We had our 1st meeting and the teams are on board. Coming back for 2017 are RBL, RBC, JMMB Group, Scotiabank, First Citizens, Unit Trust, CBTT, Guardian Group, Sagicor and TATIL Financial Group.
However, we are awaiting responses from a few other teams.
First on the list of things to deal with is the registration process. We are working on the Race Roster and a meeting is planned for early next week to deal with some of the things that can make the experience of registering for the games flow more smoothly.
We are looking at the 1st of April for the Torch Relay, a move from the 25th of March that we first envisioned.
So we are off and ready to meet with the volunteers and teams to put the games together. So if you want to volunteer to play a part in 2017 games, please contact us at: firstname.lastname@example.com
In the subject line — "CariFin Games 2017″


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Rent Villa Forte dei Marmi Tuscany
Modern sea-front villa with pool
Rent Villa Forte dei Marmi Tuscany, Modern sea-front villa with pool - Stunning sea-front villa for rent in Forte dei Marmi. This beautiful white newly built villa with sea-view terraces and infinity swimming pool is located in a quiet, residential zone, just 1 km from the city center. The villa has a beautiful garden with swimming pool and a covered porch for lunch/breakfast "al fresco".
The villa is divided in 2 communicating apartments. they communicate by a door on the ground floor (the house is considered a unique villa)
On the ground floor: 2 living rooms, 2 double bedroom with ensuite bathrooms. 2 bathrooms.
On the first floor: 4 double bedrooms with ensuite bathroom, 1 studio. Beautiful sea-view terraces.
On the underground floor: living room, 2 bedrooms, 1 bathroom. Laundry room.
Wi-fi internet, air conditioning, TV sat, Alarm system.
Forte dei Marmi. In the northwestern part of Tuscany, is one of the most popular areas of Italy, Versilia, home to numerous, elegant and refined resort destination of world tourism, which has established itself over the years as the center of entertainment on the west coast and refinement of the night, with its local art, elegance, overlooking the sea.
Night lights give way to a vibrant landscape painted in the summer, the beautiful sunsets and quiet in the winter period, characterized by a mild climate. The resorts of Versilia are never far away from the spotlight can offer at any time of year, a number of reasons of tourist attraction.
Forte dei Marmi, is an exclusive tourist resort of Versilia, characterized by a high proportion of green, with tree-lined streets and beautiful villas. Nobles of half of Europe, diplomats, businessmen and captains of industry, artists and celebrities have built beautiful villas hidden and protected by the pine wood forest, choosing its fine sands to spend their holiday destination, they were able to transform a part of the original environment in beautiful gardens and lush lawns, building beautiful and unique homes included in the green, but at the same time keep intact the relationship with nature.
The beach of fine golden sand, is favored by a steady breeze even during the hottest hours thanks to its proximity to the Alps, and is among the most popular and best known of Versilia: covers about five kilometers largely equipped and organized many beach resorts that offer a wide possibility of exercising their favorite sport. A small airport for small private planes and helicopters, the proximity to the international airport of Pisa, famous thermal baths and spa, tennis courts and golf courses, recreation area complete the offer.
Main distances: Heliport: 3 km - Lucca 30 km - Pisa 38 km - Firenze 103 km - 1.6 km Versilia Golf Club – Thermal Spa 4 km - Pisa Airport 35 km
Energy Class A - EPi kWh/m2: kWh/m2


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Welcome to the first blog for Guardians of the Trails. Most of you probably have a dog. A much smaller group will have a pair of pups, and that group will agree the complexity increases a great deal with the addition of another dog.
Three dogs was, for me, surprisingly different. Three dogs develop their own society, their pack, so their human lives in an intersection of their society and ours. To make it more interesting, their world is predominantly represented by smells that are undetectable to us. And theirs is a society where pack bonding, the licking of each other's faces with sloppy, slurping noises, is a fundamental event every day.
"I'm sorry I growled at you today."
" No worries. I love you and I'm glad you're here."
We hope to shed some light on the trials and tribulations of living with a pack.
The Guardians are fortunate to live in one of the most wild and beautiful areas in the country, where the high, dry desert of Central Oregon meets the Cascade Mountains. The area features many hundreds of miles of scenic wilderness trails.
We hope these photographic stories excite the readers about how important and fragile our wilderness ecology is.