text:
På www.Gutenberg.org hittar ni en del, 55 st eböcker på engelska av Leo N Tolstoy.
På www.runeberg.org finns en bok på svenska. På www.libris.se hittar ni det som finns på svenska universitetsbibliotek.
Här kan man gå in på en pdf-fil och se vad som översatts
till svenska från ryska av Leo N Tolstoy och även av hans son Leo L Tolstoy.
Från Karamzin till Trifonov En bibliografi
över rysk ... - DiVA
Del 21. Från Karamzin till Trifonov. En bibliografi över
rysk skönlitteratur.
Stockholm Studies in Russian Literature
Från sidan 294 till 314 i denna bibliografi står alla
tolstoyböcker som översatts till svenska. Även Leo L Tolstoys böcker
står där på sidan 294.
I Ryssland pågår ett arbete att lägga ut alla hans 90 verk. De kommer troligen att återfinnas på www.tolstoy.ru, en sida som idag finns endast på ryska. Läs mer nedan om arbetet nedan.
Från Moscow News 16 juli 2013
Andrei Muchnik special to the Moscow News
Putting all of Tolstoy online.
If you look at a book by Leo Tolstoy published in his lifetime,
_you will see a _disclaimer in Russian and French encouraging
its dissemination. The author wanted his book to be read by
as many people as possible, and so do his descendants.
Tolstoy's descendants turn to crowdsourcing to make writer's works available.
We couldn't have hoped for such an outcome. We underestimated [his] popularity'.
All of Tolstoy in One Click was launched earlier this year by the State Tolstoy Museum and ABBYY, a software company specializing in text recognition. Its aim is to scan, proofread and make readily available online all 90 volumes of Tolstoy's life's work, including various editions of his books, letters and commentary.
Several thousand volunteers joined up to help with proofreading through the crowd sourcing website www.readingtolstoy.ru Once the project is completed, all 90 volumes will be available in various electronic formats, compatible with most e-readers.
The most active volunteers will get various awards, including books and trips to Tolstoy's estate in Yasnaya Polyana. Starting in spring, volunteers proofread texts.
The first round was completed way ahead of schedule. "We couldn't even have hoped for such an outcome. We underestimated Tolstoy's popularity today." said Fekla Tolstaya, Tolstoy's greatgreat-granddaughter and director of development at the Tolstoy Museum, which is located in the writer's former Moscow home near metro Park Kultury.
"We've always assumed that Internet users are not really interested in serious, academic work.
" Tolstaya took part in the proofreading too. "It was exciting to read one of the earlier versions of the first chapter from Anna Karenina, without the famous line, 'All happy families are alike; each unhappy family is unhappy in its own way.' It was like peeking inside the writer's laboratory."
Her mother, Svetlana Tolstaya, took part in the first round. Her sister Marfa Tolstaya, who works at the Academy of Sciences, agreed to supervise the third and final round, which will be completed by professionals.
"If we are asking others to volunteer their time, we can't just stand by and wait for them to finish the job, can we?" said Tolstaya. The first volumes are expected to go online in September.
Originally it was planned to use experts for the second round of proofreading, but the volunteers did so well in the first round that it was decided to use them again. For the first round of proofreading anyone who filled out the online form could take part. For the second round, you first must complete a difficult test.
Igor Kuzmin, 25, a volunteer proofreader, said that so far the second round has been more interesting. "In the first round I was mostly spotting similar mistakes caused by scanning, while in the second round I was correcting texts.
" The author would approve of what they are doing, said Tolstaya. "I am certain that if Tolstoy lived in our time he would have published his work online for free."


text:
portfolio Overview
Click on the Links below for details
Senior portraits
LET'S HAVE FUN! We're not just taking a picture—stand here—do this—do that. We are creating the start to your portfolio of life. This is the time to show everyone who you are. YOUR PERSONALITY - YOUR CHARACTER - YOUR VISION -
This session is all about feeling Beautiful in who you are. No need for anything but YOU.
Natural Beauty Photography is Classic & Timeless.
EVERYONE can do it.
There are an infinite amount of details a couple must consider before their big day. There's the ceremony, the reception, the flowers, the invitations, and the dress, of course, but the most important decision you will make is your wedding photographer.
My goal is for each woman to walk away feeling empowered and to fall back in love with themselves.
Maternity can be the most challenging time but I feel it's the most beautiful time for every woman.
The time seems so long but in reality is such a short time. We should embrace it, love it and capture the moment before it's gone.
There are no Do-Overs in Memories.

subset: commoncrawl


text:
BCBG Coupons & Sales
BCBG Coupons & Sales – If you are worried about what to wear for your weekend party, please do not put any doubt to this one of the notable fashion retailer in the world, BCBGMaxazria. This clothing company was found by Max Azria as well as that was the reason why he put Maxazria there. For all girls in the world. Coupon for Shopping recommends you to come to their website and check out their new arrival products. You can get any new high quality spring stuffs to wear on spring 2018. What is more, the company provides free worldwide shipping through all over the world(international order minimums apply). So, you do not need to feel any worries because you do not need to pay any shipping payment even though you buy a lot of stuffs because sometimes it will make the products that you buy to become more expensive if you do not have free shipping facility in buying the products.
For those who already be famous with this such a great fashionable retailer, Coupon for Shopping presents 7 available coupons & sales that can be used up to the end of March 2018. Please note that the pictures I put below are not the real coupons. I show you the picture sample in order that you know how it will look like. If you want to get the coupons, just go click the links below the pictures. Thank you
BCBG Coupons & Sales
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7. 15% Off With BCBG Newsletter Sign-Up
Those are the BCBG Coupons & Sales available on March 2018. Grab it quickly before the date is out. Also, do not forget to visit the official website of BCBG for more other information. Happy weekend guys!


text:
The web is like a living, breathing organism. It's constantly changing and evolving. You might say this animal has a serious caffeine addiction, considering the lightning-fast pace at which things move. Cutting-edge technologies arrive then fade away into the distant 6-month history of the medium. Apps obtain mainstream success only to be overshadowed by newer, shinier apps. Just when we started getting a grip on multi-browser compatibility, a whole slew of new platforms have emerged with the widespread adoption of mobile web devices.
But despite the highly dynamic nature of the web, some things in the web design industry never change.
We as web professionals must remain acutely aware of the age-old constants that make our businesses sustainable and allow us to thrive over the long-term. The fact that we live in an age of information-overload — coupled with the fact that we happen to work right in the center of all the noise — means we must work even harder to stay focused and recognize what's important in the grand scheme of things.
This article highlights the few aspects of being a professional web designer that remain intact, year in, year out. These constants hold true for other fields as well. They have for a very long time, and will likely be a fact of life well into the future.
[Button_black]Read the rest on SixRevisions.com[/Button_black]


text: Head of School John Packard P'18, P'21 invites all parents to our Campaign Summit, an interactive exchange about the future of Brooks School as we wrap up the final year of The Campaign for Brooks. Parents will learn more about the school's current financial condition and capital campaign achievements, as well as its hope for academic programming, faculty support and financial aid endowment. Parents will have time to ask questions and offer feedback during three breakout sessions on community space, financial aid and the arts curriculum. Join us! The summit will be held in the Science Forum and Lehman Art Center during Parents Weekend. For more information, please click HERE.


text:
If you love decorating your house for Christmas come by and help us decorate the Cedar Centre for the holidays. No need to bring decorations, just bring your creative ideas on Thursday November 24th at 11:00am.
Back to All Events
Later Event: November 26Artisan Market, Bake Sale and Soup Kitchen


text:
- 360 Degree Rotation- Change orientation of the case from portrait to landscape mode in seconds.
- Easy Installation- Ease to adjust Croc clamp with locking mechanism facilitating quick mounting and release.
- Shockproof- Twin shock foams to absorb shocks in those terrains and to ensure perfect fit for devices with varying thickness.
- Water resistant PVC coated zips.
- Weather Proof- The enclosed pouch ensure your phone is protected from the Elements
- Sturdy Construction- High grade anti-slide Croc grip with rubber inserts slip proof grip and dual slide lock to connect with case ensure zero displacement of the case.
- Maximum diameter- 38mm
- Minimum diameter- 20mm
Sizes: Screen size up to 6.2
QUESTIONS & ANSWERSAsk a Question
Can I fit it on my yamaha fz25 as I have clip on hand bar ?
No, Croc mount 6.2 inches is not compatible with Yamaha FZ25 clip on handle bar
What about hornet 160r ? Is it compatible
Yes, Croc mount 6.2 inches is compatible with Honda Hornet 160R
i have mi max, can 6.2 fills my purpose?
The screen size of Mi Max is 6.4 inches it is sceptical about the fit inside the croc mount as it is compatible with 6.2 inches.
Will it fit on the stock handlebar of RE Classic 500 DS
Yes. The Croc Mount is compatible with the Royal Enfield Classic 500 (DS).
This should work for an iPhone 6 plus right?
No, the Croc Mount 6.2 inches is not compatible with iPhone 6 Plus as it has 5.5 inches screen size. We recommend you Croc Mount 5.5 inches.
Will it fit for my CBR250r? If not then which one will?
No, the Croc Mount 6.2 inches won't be able to mount on Honda CBR 250r as it has the clip on handle bar.
Does a OnePlus 3T fit 5.5" or the 6.2"?
The OnePlus 3T having the screen size of 5.5 inches is compatible with Croc Mount 5.5 inches.
Can I fit it on my pulsar 220f as I have clip on hand bar ?
No does not fit on the clip on handle bar.
My screen is 5.2 inches. but the overall phone size is 5.5 inches. Should I buy this one or the lesser size one.
Hello Aravind, The 5.5 inches size cell phone completely fits in the Croc Mount 5.5 inches also. But it has no issue with the size of Croc mount 6.2 inches.


text:
Greenacres, FL is a community specifically designed for the working and middle class residents who would reside there. It is about 6 square miles and located in Palm Beach County. Dubbed "A Good Place to Live" and "Celebrating Community Spirit," Greenacres boasts a thriving small and mid-sized business community among the 39,000 residents. Greenacres was once named one of the top 100 Best Communities for young people. Whether you're visiting or commuting and you find yourself searching for "roadside assistance near me," look no further than the Urgent.ly app. You won't need a roadside assistance plan for our services. Our 24 hour tow trucks are standing by, ready to help.
US-98/SR-80 serves the northern Greenacres area, and I-95 is reachable to the east via SR-802/Lakeworth Rd and SR-882/Forest Hills Blvd. Florida's Turnpike is on the other side of Okeeheelee Park which encompasses two lakes on 90 acres just outside of the Greenacres city limits. While you are commuting and find you are searching for "tow truck company near my location," Urgent.ly is only an app away from getting you back on the road.
Regardless of where or why you are driving in and around Greenacres, roadside emergencies are frustrating surprises. So, don't forget to download your Urgent.ly roadside assistance app before navigating the Greenacres roadways. If you're in need of a jump start or tire change, we'll be there for you fast. If you have a car lockout or you are out of gas and need the closest assistance now, you'll be glad you have our app. With no roadside assistance membership needed, we will let you know immediately our tow truck prices and the time of arrival. Urgent.ly provides local on-demand 24 hour towing service - and we're usually faster than that, uh, "association" roadside assistance.
Okeeheelee Park forms part of the northwestern border of Greenacres. Palm Springs is to the east and West Palm Beach is northeast of the city. Greenacres is located about 5 miles west of the Atlantic Ocean. Whether you are local or visiting, download the on- demand Urgent.ly app so you will have peace of mind while you are commuting or visiting the attractions. Urgent.ly is here for you in the chance you should need closeby roadside assistance. Don't let a flat tire, a car lockout, or any other vehicle mishap ruin your day or vacation. Urgent.ly is here to help, with the nearest, fastest and friendliest 24 hour emergency towing service.
Kersmon Caribbean Restaurant has been described as "the south's best Jamaican food" by some loyal customers, and the restaurant can be found on S. Jong Rd. For some fresh-shucked oysters visit Eagle Grill also located on S. Jong Rd. Hoffman's Chocolates on Lake Worth Rd. is sure to satisfy your sweet tooth! Wherever you go or whatever you do in Greenacres, don't let a car lockout or dead battery ruin your adventure. We are your roadside rescue, so download the Urgent.ly app to get the closest roadside assistance.
If you need closeby roadside assistance service for any of these unfortunate occurrences, let us make it easier, faster and cheaper than ever before: towing services, dead battery, locked your keys in the car, have a flat tire, out of fuel, stuck in a ditch or your motorcycle, boat or fancy, exotic car, needs to be towed. We are your towing and roadside assistance provider and we also offer long distance and state to state towing. Download the Urgent.ly app and we will get you the nearest roadside service truck to get you back to your travels quickly.
Urgent.ly got a truck sent out to me when I ran out of gas on Forest Hills Blvd on my way to a day at the beach. They got to me fast, so I didn't miss much of my day-off in the sun and sand. I'm glad to have the Urgent.ly app for these types of moments. It's like an extra insurance policy, but it's pay-as-I-go! Awesome! - Rod S., Greenacres, FL
Greenacres Wikipedia page https://en.wikipedia.org/wiki/Greenacres,_Florida
City of Greenacres http://ci.greenacres.fl.us/


text:
A grey squirrel, alarming on the edge of a deciduous wood in Exmoor National Park.
The squirrel had been active in nearby trees, which I had passed throughout the day during various attempts at capturing corvid vocalisations and general behaviour on the edge of the wood.
It is possible that the squirrel was alarming at my presence, given that I was the only human present throughout most of the afternoon and was actively exploring the nearby area; equally, it could have been caused by another perceived predator/threat such as a buzzard (heard earlier).
Species: Sciurus carolinensis


text:
New York's neon-lit, iconic intersection is certainly a symbol of the city, but gone are the days of glitz, glamour and grime. Its new face is one of corporate megastores and digitally animated advertisements.
South of the Border:
This cheap vision of Mexican kitsch can be found off Interstate 95 near Dillon, S.C. There's an amusement park called Pedroland, named after its mascot who speaks heavily accented and broken English; there's a giant sombrero on a tower; there's a garish, psychedelically painted T-shirt shop. Unless you want to stock up on fireworks, keep driving.
It began as a small drugstore in the town of Wall, S.D., and grew into a bloated, Western-themed attraction as big as a town itself. Wall Drug is an emporium of kitschy Americana: cowboy memorabilia, Native American-themed artifacts, bobblehead dolls, T-shirts galore and the ever-popular jackalope. You can't miss it – there are signs promoting the attraction for hundreds of miles on Interstate 90.
This cave on the isle of Capri, Italy, is named for the intense color of the water within it, a richly hued blue that's caused by sunlight that reflects into the cave from underneath the water. However, to get to the grotto, you must take a motorboat and then transfer onto a rowboat in choppy, sea sickness-inducing water. And though you'll spend scant time inside the disorienting cave, it'll cost you more than 20 euros (without the obligatory tip). The logistical hassle makes one wonder: Is the color really that much bluer than the rest of the Mediterranean?
Housed in a motley pile of metal designed by Frank Gehry, Seattle's Experience Music Project Science Fiction Museum and Hall of Fame is little more than an aging fanboy's obsessive collection of guitars and science fiction memorabilia. But if you're a fan of the song "Louie, Louie," there's nearly an entire floor devoted to an exhibit about it.
The tallest monument in the country, the iconic landmark of St. Louis, is impressive to behold … from below. If you decide to venture to the top, then expect a pricey entrance fee, a ridiculously long wait for the tram, and severe claustrophobia while you're in the observation area.
Despite being a popular stop on Boston's historic Freedom Trail, Faneuil Hall Marketplace is a predictable conglomeration of chain stores and gaudy souvenir shops. Quincy Market, the main building, is dominated by an overpriced food court, and the two market buildings to its side feel like an outdoor mall. At least, now that Boston's Big Dig project is finally complete, you don't have to dodge construction trailers on your way there.
This dingy strip of New Orleans' most popular drag is chockablock with shabby strip clubs and stores selling tchotchkes. At night the street teems with con men and stumbling drunks (since there is no open container law in the French Quarter). Wander elsewhere in the French Quarter – or to nearby neighborhoods like the Garden District or Fauborg Marigny – to have an authentic New Orleans experience.


text:
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Opiates: Oxycodone
Oxycodone Metabolism
Oxycodone is metabolized to oxymorphone by conversion of a methyl group (-CH
) to a hydroxyl group (-OH) mediated by CYP2D6.
Oxymorphone is further metabolized by glucuronidation to oxymorphone -3-glucuronide and noroxymorphone by CYP3A4.
Oxycodone is also metabolized to noroxycodone by demethylation by CYP3A4.
Noroxycodone is further metabolized to noroxymorphone by CYP2D6.
The half-life of oxycodone is 2 to 6 hours and can be detected in the urine for 2 to 4 days after ingestion.
Both oxycodone and oxymorphone can be detected in patients taking oxycodone.
The ratio of oxycodone to oxymorphone is generally greater than 5 to 1.
Oxymorphone can be detected at higher concentrations than oxycodone when oxycodone is taken alone if it has been several days since ingestion.
Most confirmation tests don't include noroxycodone, but if they did, they would show noroxycodone present at higher levels than oxycodone. Noroxycodone can be present in urine longer than the oxycodone parent.
Oxymorphone has a significantly longer half-life than oxycodone. Therefore, as time increases from ingestion of the drug, the ratio of parent to metabolite will get lower and lower until eventually none of the parent remains in the urine and only a small concentration of metabolite remains. For this, reason, oxymorphone alone may be detected at low concentrations if it has been several days since ingestion.
Since the cross reactivity of oxycodone and its metabolites in opiate immunoassays is very low, most laboratories employ the use of a separate oxycodone screen in addition to the opiate screen.
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text:
Learn about Duncan Raymond's MBA experience Queen's University Smith School of Business, and why he chose this prestigious program!
- Name: Duncan Raymond
- Business School: Queen's University Smith School of Business
- Originally from: Halifax, NS
Q: How did you choose your MBA program? What are Queen's greatest assets?
A: I chose Queen's University for my MBA because of the team nature of the program, the prestige of the program and for the incredibly strong alumni network.
In my eyes as a prospective student, the Queen's MBA had set itself apart with its opportunity to work in a 'business unit' for one entire half of the program. This is a non-negotiable team, which mimics the situations in which you'd find yourself in the real world. It challenges you to address strengths and weaknesses, focus on real collaboration and find a certain harmony. It has been a rewarding experience to date.
Furthermore, the prestige of a Queen's MBA and the incredible alumni network is second to none. In speaking with industry leaders, alumni or not, I have received great feedback that I've made a great decision in attending a fantastic business school, which has opened many doors for me already. The alumni are particularly helpful, as they look out closely to help in any way that they can to get you prepared to take your next career steps.
Q: What has been your favorite classroom experience?
A: My favourite classroom experience to date has been doing presentations seemingly every week throughout the 'core' of the program. It has been amazing to watch the dramatic improvement my classmates presentation skills, and how captivating these classes have become. It is not uncommon to have the entire class laughing, or the entire class engaging in a fierce discussion as part of an open-format presentation. These experiences have allowed our skills and confidence to flourish in a very supporting environment.
Q: What activities are you involved in outside of class?
A: Outside of the classroom, I'm a VP of the Healthcare Club where we have brought in guest speakers and have organized lunch and learns for our Club. I'm also a member of the Distinctly Case stream, which is geared towards case interview preparation for jobs in management consulting. This has been a particularly invigorating program, and has pushed us to learn methods that we would not otherwise have done in class.
Outside of school, we have a great group of like-minded people who love to go out for a bike ride, to play golf or play on our MBA co-ed softball team.
Q: How have your classmates influenced your MBA experience?
A: My classmates have been one of the great surprises of my MBA experience so far. The breadth of experience and skills in each and every student is astounding, and commonly much different than the experiences I have had in my career. Specifically on my team, I would argue we influence each other on a daily basis as we are working on assignments and projects together. It is such an invaluable experience because I am learning things that I otherwise may not have ever learned, or at least would not have learned in such a concentrated period of time. The last thing I would say about my classmates is just how enjoyable they've made coming to school every day. There is not a day where you dread being in the building due to how much is going on and the general excitement in our class.
Q: How did you decide that an MBA was the next step for you?
A: I decided an MBA was the next step for me when I felt like I wasn't fulfilling what I knew I could do in my previous job. I had a fantastic job, which I loved, but I felt like I wasn't using the entire skill set I had to offer and did not want to stop progressing. So I started to look into business schools that would offer me the chance to pivot my career, and fully immerse myself in that program. Very quickly Queen's stood out to me due to the one-year nature of the program, its hallowed reputation and the fact that they had a major scholarship earmarked for my geographical region of Atlantic Canada (D&R Sobey Scholarship). After speaking with the Associate Director of the program, I knew in my gut that it was going to be a great fit. The rest, as they say, is history!
Q: How do you fund your MBA? Can you offer any advice to students looking to finance their MBA?
A: My MBA is funded largely through the D&R Sobey Scholarship for Atlantic Canadian students. It is an incredibly generous gift on behalf of the Sobey Family, and one that I very much appreciate. I would encourage students to keep their eyes out for scholarship opportunities as they search for MBA programs, as there are so many sources of funding out there that nobody knows about. Do your homework! In addition to scholarship funding, Canadian banks offer competitive rates on student lines of credit that are helpful in financing your living situation. With the nature of the one-year program at Queen's, your opportunity cost of only missing one year of earning a salary is also very welcome, as at most schools, you may be on the sideline for up to 2 years. At the end of the day, it is an investment in yourself, and one that will provide real returns for the rest of your life!
Interested in receiving an MBA or Business Master's Degree? Check out Queen's University Smith School of Business to learn more about their graduate business opportunities!


text:
A new Indiegogo campaign it trying to beat other apps to the, er, punch with a pair of data-enabled boxing gloves.
As the Quantified Self movements increases in momentum, after Apple's recent announcement of its iPhone HealthKit product, the iPunch is literally a hardware product to help people's fitness. Continue reading


text:
by Mary Grace Mauney
"I was on my yacht, designer sunglasses on my face, fancy drink in my hand," began Annie. "When out of nowhere, the skies began to darken, and the wind began to blow. Not a little breeze, but big gusts that became bigger gales, whipping the lake up into a massive maelstrom! It must have been a tropical hurricane, I'm sure!"
"When was the last time Georgia had a tropical hurricane?" Louey looked to his companions for an answer, trying to figure out when this must have happened in order to calculate how long ago Annie had become a castaway.
"That storm Sam and I got caught in was pretty bad, we had to stay inside the diner until it blew over," said MiMee, "That was a few days ago."
"Well, it couldn't have been the storm I got caught in because I've been here much longer than that! And I said it was a hurricane, not just pretty bad! A hurricane!" Annie's whiskers twitched in irritation at the interruption. "If I may go on?"
Louey apologized, and Annie continued, making grand gestures as she spoke, or at least as grand as she could with her tiny arms, which were stubby to the point of being nearly nonexistent.
"The boat was tossed and turned by the angry sea, I mean lake! Being the small and delicate creature that I am, I was blown overboard like a helpless leaf in the wind! I tried to swim but was weighed down by my wet fur, and I passed into unconsciousness as the waves overtook me."
She paused for dramatic effect, then finished, "When I came to, I was on this island! And I have been ever since! So I hope you understand why I am very hungry!"
"I'm sorry," MiMee said mournfully, for she felt so bad for the poor starved creature she thought her heart would break. "There's nothing in our picnic basket I think a herbivore could eat! It's all bacon-flavored biscuits and pupcake patties and kibble balls…would you at least like some fresh water?"
"I can only drink filtered," sniffed Annie, "We chinchillas are very delicate, and can't stomach the chemical filth in tap water."
Louey looked unimpressed by this, as if he found it outrageous or ungrateful. Sadie Lynn gave him a slight nudge to remind him that other creatures could not help their dietary needs, so he didn't say anything, though he didn't change his expression either.
"Well, can we at least offer you a place to sleep?" said Sadie Lynn. "You can bunk in the boat with us, and when we set out in the morning to look for land, please come along!"
Annie readily agreed to both invitations, and proved, for all her prissiness and persnicketiness, to be quite the cuddly bunkmate.


text:
Charred Spring Onion + Pesto Flatbread/
Saying goodbye to spring and it's incredible bounty of produce the only way I know how: a veggie-forward dish, of course. As a final ode to the season, I highlighted one of my personal favorite ingredients - Lox Farm's spring onions. Though essential for flavor and in practically every savory meal I make, it's not often that onions are the center of a recipe. Which is a bummer, because, if prepared correctly, they're phenomenal and super nutrient-dense.
Continuing to draw upon my favorite spring flavors , I also created a lively variation of my all-time favorite pesto using arugula, fresh rosemary, and too much (never enough) spring garlic. The subtle bite of the onions and pesto is tempered by the flatbread itself, making it the perfect vehicle for such a flavor-forward pairing of spring produce.
As much as I love spring and all the flavors it brings with it, nothing compares to the sheer vibrancy of summer. I am heading into summer full of gratitude, anticipation, and love - especially for all of you. Since launching the Solful Health journal last spring (just a few weeks past a full year!), I have undergone a continuous stream of evolution. As I continue to let go of my health coaching practice, I find myself growing more and more excited to pour myself into these virtual pages, creating exceptional content to inspire you on your own path of evolution.
There are still changes to come here at Solful Health (some I know of, many I do not), and for your continued love and support and encouragement through it all, I am so very grateful. Your feedback and sweet notes mean everything to me. Here's to another year of delicious food, vibrant health, and solful living. xx
Flatbread ingredients:
- Fresh pizza dough
- 1-2 bunches spring onions
- 1 tbsp extra virgin olive oil
- Pinch of Himalayan salt
- Flour/cornmeal, to spread on prep and baking surfaces
Pesto ingredients:
- 4 garlic cloves, peeled
- 1 cup roasted + unsalted pistachios, shelled
- 3 cups arugula, lightly packed
- 5 tbsp fresh rosemary, roughly chopped
- 1/2 cup grated parmesan or 5.5 tbsp nutritional yeast (to keep dairy-free and vegan - optional)
- 2 tbsp fresh lemon juice
- 1 tsp ground pepper
- 1/2 tsp Himalayan salt
- 2/3 - 1 cup extra virgin olive oil (if using nutritional yeast, you may need slightly more as this will thicken the mixture)
TO MAKE PESTO: Add all ingredients into your Vitamix or food processor, and pulse until desired consistency is met. I usually start out with about 1/2 cup olive oil and drizzle more in as the mixture combines. Additional salt + pepper can be added to your taste.
Pesto will last up to a week in the refrigerator, stored in an airtight container.
TO MAKE FLATBREAD: Preheat oven to 425 F. Sprinkle prep surface with flour or cornmeal (to prevent sticking) and begin to roll dough out into the size, shape, and thickness of choice.
Spread pesto onto the dough and place in oven on a flour/cornmeal dusted pizza stone or baking tray for about 5 minutes.
To prepare the spring onions, trim or cut off the roots. Trim the green tops, leaving about 6 inches intact. Cut the onions in half lengthwise. Massage the onions with a bit of olive oil and a sprinkle of salt.
Remove the flatbread from oven and arrange your spring onions on top. Place back into oven and allow to bake for about 15 minutes - until dough is golden brown and the onions are slightly charred.
I love seeing what you create and getting your feedback on recipes! Leave any questions + comments below, and be sure to follow along on Instagram and tag your photos with #SOLFULhealth so I can see! xx


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Victoria Park Bike Security Marking Event
Date: Wednesday, February 20, 2019 10:00 - 12:00
Categories: Parks and open spaces
Location: Victoria Park
Erewash Community Safety Partnership and Derbyshire Constabulary will be running a Bike Security Marking event, with a view to reduce the number of bike thefts across Erewash.
If you are interested, then please bring your bikes along to Victoria Park, Ilkeston (near to the bandstand), between the times stated and we will mark them FREE of charge. We will also be on hand to offer general bike security advice.
Give us a follow on Facebook: https://www.facebook.com/safererewash/ as we will be arranging more bike marking events throughout the year and you'll be able to keep up to date on where we will be.


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Update on Maidenhead Golf Course site
Published: Friday, 9th November 2018
The council has been working with its development partner, CALA Homes, to ensure that no further residential properties are needed for the evolving design concept at the Maidenhead Golf Course site.
Currently, we believe that no further existing homes will be required for access in connection to the redevelopment of the site.
There will be consultation with neighbouring properties to the golf course site, to determine views about access as well as wider consultation as the plans progress.
The local planning authority and the highways team will be formally consulted as part of the planning process, and their views and considerations will be taken into account, in advance of any formal planning process.
The Royal Borough of Windsor & Maidenhead had set aside a £20 million capital budget of which just over £18 million remained for the acquisition of properties. Cabinet recently approved moving that money back into capital funds.
Councillor Simon Dudley, leader of the council, says: "I am delighted that the emerging plans show that we don't need any further residential properties. I appreciate that this may have been a worrying and unsettling period for residents close to this site so I am pleased that we have been able to make this important announcement as early as possible.
"There will be further consultation events as the site progresses, and I encourage people to get involved with this and share their views"
Stuart Wallace, regional managing director for CALA Homes, adds: "Our emerging plans show that currently we do not need any further residential properties. We are working closely with the council to ensure that the position remains.
"We are looking forward to working with the Royal Borough on this unique opportunity to deliver the vision for Maidenhead Golf Course site as well as creating a vibrant and sustainable legacy that meets with the council's original objectives for the site."
The site will deliver approximately 2,000 homes, including 30% affordable, as well as a new primary and secondary school, public open space, community hub and supporting infrastructure.
Council agreed to appoint CALA Homes earlier this year from a final shortlist of three developers, following a competitive tendering exercise.
The golf club offers a highly sustainable location to provide housing in the borough, with excellent transport links including a short walking distance to Crossrail services at Maidenhead railway station and the wider town centre amenities.


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As first spotted by Thurrott, the initial bits of a thus-far undocumented feature designed to speed up the Bluetooth connection process have started to show up in Windows 10 Redstone 4 preview builds.
The feature would work in much the same manner as recent implementations we've seen with Apple's AirPods, or Android's Fast Pair. Rather than pressing or holding buttons to connect a new device, quick pair would allow you to simply hold a Bluetooth near your Windows machine to pair. Windows 10 would then automatically show a toast notification asking if you'd like to pair the device.
According to Thurrott, Microsoft's take on quick pair appears to rely on the same Bluetooth Classic and Bluetooth LTE functionality as AirPods and Android Fast Pair. At the moment, it's unclear if that means Microsoft's implementation might work with a range of Bluetooth devices.


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Since we would like to enjoy encountering various people, We lend a room at my house as a guest room in Yokoya Farm.
Before we became an apple farmer in Matsumoto city in 2016, we were business men in Tokyo.
We live in my farm while we feel nature.
Seasonal flowers bloom in the garden, which attracts many kinds of birds.
We grow seasonal vegetables in a field.
The city of Matsumoto is not too big, too small, too urban too rural, Matsumoto is a compact and fascinating town.
Please come and spend time here. We look forward to seeing you.
Yokoya Farm, Kensuke Kawabe and Asuka Kawabe
◎Guest house Shinshu Yokoya Farm ~KURA~
Comfortable farm staying. It is for only one group a day.
Shinshu Yokoya Farm ~KURA ~ is accommodation located next to host family house.
It is recommended for staying with family and friends.
We prepare lunch box "Bento" with vegetables and fruits from our garden for breakfast.
Please make a reservation from Airbnb!!
Please make a reservation from Booking.com!!
◎Tatami guest room Shinshu Yokoya farm
You will stay in a room of our house.
You will stay at Tatami room and use futon to sleep and see beautiful Japanese garden from the room.
We prepare breakfast with vegetables and fruits from our garden.
Please make a reservation from Airbnb!!
This room is not currently accepting reservations.
It is because our children are very noisy.
If you understand the situation, please send a message directly if you want to stay in this room.


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Techo Startup Center (TSC) is an autonomous entity wholly-owned by Royal Government of Cambodia under the arm of Ministry of Economy and Finance. TSC is recently created to encourage and enable ambitious and capable people to build emerging tech product companies with innovation and research-based intellectual property as the foundation, for Cambodia. TSC has an objective that is to help build viable early-stage tech startups that address society problems with an impact for many lives. Our mission is to nurture startups to grow into successful businesses by enhancing talents' entrepreneurship and innovate capabilities through well-supported programs.
TSC is communicating with public/private sectors as well as international organizations to support and finance the innovation of the young talents, students and researchers in specific domains to get inspired by others and to make Cambodian startup ecosystem is even more vibrant.
We are looking for several young talents and capable candidates to join our fast growing team to fulfill the position of Junior Front-End Platform Developer with the ability to learn fast under guidance of senior developers. The candidates should be responsible for the following tasks:
Candidates should/must possess the following qualifications:
This is a phenomenal opportunity for a motivated candidate to join our fast-paced startup organization with incredible benefits. Beside competitive salary, the candidates shall receive benefits as follows:
TSC is committed to creating a diverse environment and provides an equal opportunity to any kind of potential candidate. If this position matched your interest, send us your resume! For best consideration, please include the job title and source where you found this position in the subject line of your email to email@example.com or submit your application in the form below.
If you are looking to accelerate your career, contact Techo Startup Center today!


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Minimum (essential) requirements:
· Highly knowledgeable of the healthcare market and experience of selling into the health sector
· Highly knowledgeable of sales process and deal commercials including constructing complex commercial offers
· Proven track record of delivering against targets (quarterly and annually)
· Demonstrated ability to communicate, present and influence credibly and effectively at all levels of the organisation, including executive and C-level
· Able to build strong and appropriate relationships with senior stakeholders
· Excellent knowledge of digital [services/platforms/ Product], concepts and the healthcare markets, with the ability to articulate the benefits and aspects of a services based company and position them against competitors
· An ability to articulate the Kainos story, encompassing our heritage, experience, culture, people and values
· Broad technology experience and a sound awareness of technology trends and their potential impact on current & future projects.
· Ability to operate in a highly competitive and pressurised environment, making sensible decisions that don't compromise Kainos
· Ability to create sales strategies and an account plan that ensure success in winning £multi-million deals, recognising that such a sales campaign may need to be built up over an extended period of time
· Ability to plan and meet deadlines in accordance with business requirements
· Acting as a leader internally and externally, displaying a professional, credible and positive image and attitude for Kainos
· Excellent negotiation skills, both from a commercial and contract perspective as well as resolving escalations and diffusing issues
· Strong financial acumen skills with a track record of managing finances in a professional services context
· Excellent networking skills and developing strong relationships
· Strong opportunity qualification skills: the ability to say "no" to an inappropriate opportunity is as important as being able to spot the opportunities to go after
· Excellent writing skills – especially the ability to articulate a complex proposition in a concise, clear and compelling way
· Excellent presentation skills, and strong skills in developing compelling presentation materials
· Strong leadership and influencing skills – the ability to lead a multi-functional bid team, to influence key Kainos and customer stakeholders
· Ability to successfully mentor, coach and develop intermediate sales staff in all aspects of their role
· Experience of delivering and/or selling product and digital services of scale and complexity (£multi-million) for at least five years in a previous role
· Specific knowledge, understanding and experience targeting the Financial Services industry.
· An appreciation and knowledge of technology delivery, agile methodologies, etc. to a) communicate our approach to customers and b) ensure that we chase and contract work that is appropriate for Kainos
We're an inclusive bunch at Kainos and we believe in equal opportunity. We welcome applications from all walks
of life, including those with criminal records. Everyone who is offered a position here undergoes a background
check, however no one is treated differently due to their background where it isn't relevant to the role. It's
important to note – failure to reveal information which is relevant to the position sought, could result in us
having to withdraw the conditional offer of employment.
In short: Having a criminal record will not exclude you from a career with Kainos. This depends entirely on the nature and requirements of the position, together with the circumstances and background of offences.


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SHORT news ;D
The bag that JGS oopa holding is MULBERRY, yes expensive branded brand 😉
news reports says that JGS' parents also went to Taiwan with him, and there was about 500 fans greeting him at the airport. And some even followed him to the hotel that he's staying in. CRAZY fans eh? (:
To all international fans who are keen to attend SINGAPORE fanmeeting, miniejungle and other eels from SOOMPI emailed to datzen and their response so far is positive: ticket distribution for international fans are being sorted out.
CREDITS to miniejungle,7lotus@ soompi
REPOST with full credit , please (:
JGS 's taiwan fanmeeting TODAY
Wish him all the best,cri~~


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Everyone seems to have an opinion on Barry Bonds. But from the testimony that has been heard in Bond's ongoing trial, you'd have to be a former member of the O.J Simpson murder trial jury to not think Bonds used an abused steroids.
Right now, Bonds is on trial facing four counts of perjury and one count of obstruction of justice. There has already been some damaging testimony from some of Bonds' closest friends, with more to come. But there's one thing that would be worse for Bonds other than going to jail, and that would be not getting into the baseball Hall of Fame.
I'm not going to go into Barry's stats before and after his alleged steroid abuse, there's no point in doing that, the fact is that he was a Hall of Famer both before and after the allaeged steroid use. Whether he would have been the greatest home-run hitter of all time is debatable. But now it seems his status as a Hall of Famer has also come into question.
Terence Moore wrote an article on MLB.com describing how Barry Bonds lacks the integrity to be voted into the Hall of Fame. He's not the first person to form that opinion, but it is particularly damaging considering Terence Moore actually does have a vote and will have a say in the matter when the time comes.
So that's already one Hall of Fame vote lost for Bonds before his trial is even over. Moore's stance does open the door for a heated debate.
If Bond's lacks the integrity to be voted into the Hall of Fame, is it because he took steroid during an era in baseball when damn near all of the best players were juicing or is because he lied to federal prosecutors to cover it up?
If he had come clean and admitted he used steroids to break Hank Aaron's home-run record does that give him more integrity?
My point is these are tough questions to answer and the answers to these questions are based on personal opinion and judgement calls that may or may not be fair depending on who is making them.
Bond may go down for perjury, but will all of this cost the MLB's all-time homerun leader a trip to Cooperstown? He already lost one vote.
At some point, Sportsbooks, it might be worth offering future odds on this one.
I will say that it is awfully hypocritical of the MLB which knowingly turned a blind eye to the steroid era because it was growing rebuilding the game after the 94-95 baseball strike; to now turn their backs on the players that benefited the most from taking steroids.


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NCAA College Women's Volleyball DI Scores, Schedule
- Women's volleyball is almost back
- 5 DI women's volleyball teams with the best chance to go undefeated
- Indiana volleyball hopes to make waves in crowded Big Ten
- Kentucky volleyball exhibition to benefit Bone Marrow & Cancer Foundation
- College volleyball rankings: Preseason poll reactions as Stanford opens No. 1
- 5 former No. 1 women's volleyball teams who could win their first NCAA title this year
- Women's volleyball: Top 25 recap ahead of first AVCA poll
- When does the 2019 women's college volleyball season start?
- The top women's volleyball players to watch in 2019
- Revisit Stanford women's volleyball national championship run
DI Women's Volleyball News
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Please join us for our first movie night at the center! We will be showing The Eagle Huntress.
The Eagle Huntress is a 2016 Kazakh-language British-Mongolian-American documentary film directed by Otto Bell. It follows the story of Aisholpan, a 13-year-old Kazakh girl from Mongolia , as she attempts to become the first female eagle hunter to compete in the eagle festival at Ulgii, Mongolia, established in 1999.
Click here to view movie trailer.
Popcorn and refreshments provided.
Minimum Donation $10


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Nathan Fillion has been engaged to Mikaela Hoover (2013 - 2014), Christina Ochoa (2014) and Vanessa Marcil (1996).
Nathan Fillion has been in relationships with Kate Luyben (2010 - 2011), Perrey Reeves (2004 - 2009) and Felicia Day.
Nathan Fillion is a 48 year old Canadian Actor. Born Nathan Christopher Fillion on 27th March, 1971 in Edmonton, Alberta, Canada, he is famous for Firefly, Serenity, Castle, The Rookie. His zodiac sign is Aries.
Nathan Fillion has been in 10 on-screen matchups, including Dana Delany in Desperate Housewives (2004), Evangeline Lilly in Lost (2004), Felicia Day in Dr. Horrible's Sing-Along Blog (2008), Keri Russell in Waitress (2007) and Alicia Silverstone in Miss Match (2003).
Nathan Fillion is a member of the following lists: Canadian film actors, Canadian television actors and Canadian voice actors.
Help us build our profile of Nathan Fillion!
to add information, pictures and relationships, join in discussions and get credit for your contributions.
Nathan Fillion (born March 27, 1971) is a Canadian-American actor and voice actor, best known for the lead roles of Captain Malcolm "Mal" Reynolds in the Fox series Firefly and its feature film continuation, Serenity, as well as Richard Castle on the ABC series Castle and John Nolan on The Rookie.
Nathan Fillion and Krista Allen had a relationship from Oct 2015 to Oct 2015.
Mikaela Hoover and Nathan Fillion were engaged for 2 months. They dated for 7 months after getting together in Apr 2013. They were engaged in Nov 2013 but later separated in 2014.
Christina Ochoa and Nathan Fillion were engaged.
Kate Luyben and Nathan Fillion dated from 2010 to February, 2011.
Perrey Reeves and Nathan Fillion dated from 2005 to February, 2009.
Vanessa Marcil and Nathan Fillion were engaged for 6 months. They dated for 8 months after getting together in May 1995. They were engaged in 1996 but later separated in 1996.
Felicia Day and Nathan Fillion had a relationship.
well need some updates this
They don't update this very often- he and Krista Allen broke up in February or March. He didn't date Mikaela Hoover that long and anyone who thinks he and Stana Katic were ever together are delusional
They need to update this because he's dating krista allen.
Love this guy, Castle and more importantly Firefly. But, this guy was recently in Gravity Falls, and I when I realized I freaked out.
Love this man. He is beautiful. Would love to meet him in person.
He is now dating Christina Ochoa since fall of 2013. Him and Stana Katic have never been together.
always watch Castle, just too see him.
Someone might want to update this. He's been in a relationship with actress Mikaela Hoover for a while, since 2010/2011 I believe.
Yes, I would love Castle to take off his shirt. Oh MY!!
I am a big Castle fan. I love the whole cast. There is only on way to describe Nathan Fillion....is he one hot HUNK!!! Love him. I think Nathan & Stania make a great looking couple.
He is reminisent of Cary Grant in his approach to playing the character in Castle...Great to watch, great actor portraying a man with lots of baggage...Also cudos to the whole cast of characters on the show... couldn't be more impressed because of her age, Molly Quinn is superb and age appropriate character....
Help keep Nathan Fillion profile up to date.
Connect any celebrity with Nathan Fillion to see how closely they are linked... romantically!


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Cowboys receiver Dez Bryant has a habit of getting really energetic on the sidelines. As we've found out via the NFL's access to players, Bryant just likes shouting to keep his teammates' morale high. He and corner Orlando Scandrick were yelling on the bench last night so the Cowboys could hold their lead over the Bears. When asked about his behavior after the game, Bryant clearly didn't care what anyone else thought.
Via Tim MacMahon of ESPN Dallas:
They can't print the swears, Dez, but OK. He's right, though. If the Cowboys lose, they're the same old Cowboys. As long as Bryant isn't punching Tony Romo in his fucked-up back to fire him up, who cares about the method of motivation? Dallas will be better than 8-8 for the first time in four years, so Bryant's yelling isn't dragging them down.
Photo: AP


text: Are you an office manager looking to de-clutter your surroundings? Experts say that what you need may be Office Storage & Filing For Rent that you can easily find around. This article will provide a guideline on how you can succeed with this search. Things you ought to know With …Read More »


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What is the fastest way to clear the screen?
daslolo last edited by
Lcd.clear() does a rect fills which as we all know is dog slow.
Is there a register in ILI9391 that clears the lcd? Or a way to transfer a large block of 0 in the frame buffer?
Basically damn fast clear screen.


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Diversita Opera Arts Company
Derric Friday, accomplished guitarist and band member of the acclaimed Fifth and York, was born in Gastonia, NC (a little town about 30 minutes outside of Charlotte). His father was instrumental in sowing a seed in the music profession for Derric's life. He describes this in detail.
"I was always a singer because of my dad. He sang in church, but his job never allowed time to learn lyrics. Dad gave me the task during the week. On Saturday I had to teach him the songs. We did have a family band. On one rehearsal day, the cousin drummer had football practice and couldn't make rehearsal. My dad said, "Boy go play drums." My response was, "Umm daddy I don't play drums." His comeback was, "You play drums today!" .....so I was a drummer from that day. I was in marching band drum corps and all of that still singing in the classical setting with choirs. I sang Bess You Is My Woman Now (from the Opera Porgy and Bess) for the first time at 15 ."
Although Derric enjoyed singing and playing drums, he started to develop a longing for the guitar. "During that time I discovered Prince and Jesse Johnson, and there was something about the guitar sound that they had that drew me in. I just wanted to know how to make that sound. My older cousin said that they were just copying Jimi Hendrix, and after that I was sold on the guitar. I couldn't afford or get to lessons, but I had a friend in high school that was taking lessons from a very well respected guitar teacher by the name of Jim Burch. My friend Jimmy Galloway, a giant on the instrument himself, would have his lesson on Thursday and would show me what he learned on Friday morning in home room (if you don't know Jimmy Galloway or Jim Burch look 'em up). After high school I went to UNCG as a vocal major, and I was good ... very good...but the classes and such took the fun out of music. I couldn't have that, so I concentrated on guitar and bass doing gigs for major artists and such."
As time progressed, Derric got married and had 2 children while still performing. His cousin was in a similar situation, which started the idea of 5th and York. "My younger cousin (saxophonist) was in the same position, and we were hanging out complaining about the musical situation we were in. We said, hey let's do something new. We were at a house on the corner of 5th Street and York Street in Gastonia, and that's where a new family was formed. We just celebrated 10 years of being a unit, but I got blessed. These guys are more than my band mates...they are my family...for real."
Derric has advice for the new generation of musicians. "Study as hard and as much as possible (theory, technically, etc.), but first and foremost love it and make music fun, no matter what style or genre whatever... That's why I'm up at 4 am playing along to Jesse Johnson records....remember where the initial passion came from...."
Derric practices what he preaches. Thank you, Derric Friday, for bestowing your many gifts in music to us!
Derric Friday


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This over-wintering Calabrese will yield a tasty and reliable crop. Once the central head is cut, delicious smaller side shoots are produced. Highly resistant to foliar downy mildew.Brassica PlantsA choice selection of some of the best hybrid varieties, this brassica collection will provide a plentiful supply of tasty nutritious green vegetables in late summer to winter.Spring Planting Vegetable PlantsAll of our vegetable plants, sets and tubers have been selected and trialled by us – we want you to enjoy growing strong and reliable varieties which give good results and maximum flavour.Vegetable Plant DespatchOur young vegetable plants make it easy to grow your own fresh, tasty produce, and they're ideal if you have limited time or facilities. To ensure they are of the highest quality, we grow all our young plants to exacting standards, they are then delivered at exactly the right time for you to pot up and grow on. Please try to order before the last order date specified to avoid disappointment.
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Quick U.K. freestyle for the fans
Quick U.K. freestyle for the fans
Wale drops some visuals for his album titled track, Ambition featuring his MMG team. Check it out !
Vodpod videos no longer available.
Mr. Cobain drops a verse on his label mate, Wale's track Slight Work off the "Ambition" album. New mixtape coming soon "Cheers" Stay Tuned!
Wale drops some visuals for his smash single "Lotus Flower Bomb" Check it out! Ambition in stores NOW! MMMMMMMMMMMMMAYBACH MUSIC!!!!!
Vodpod videos no longer available.
11-1-11 is quickly approaching the MMG signee's sophomore album is about to break barriers in hip hop mark my words.
1. Don't Hold Your Applause
2. Double M Genius
3. Miami Nights
4. Legendary
5. Lotus Flower Bomb (feat. Miguel)
6. Sabotage (feat. Lloyd)
7. White Linen (Coolin) [feat. Ne-Yo]
8. Slight Work (feat. Big Sean)
9. Ambition (feat. Meek Mill & Rick Ross)
10. Illest Bitch
11. No Days Off
12. DC Or Nothing
13. That Way (feat. Jeremih & Rick Ross)
Check the album cover for Maybach Music's signee, Wale Folarin. His sophomore album "Ambition" drops November 1st.


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Dear Stay At Home Mom
Dear Stay At Home Mom,
And working moms too, don't read the title and roll your eyes. I know this season is long and hard, full of judgment, guilt, and sometimes sadness. Yes, we are lucky, aren't we? Being able to stay home with my kids has been my most rewarding experience, it's also been the hardest. Today I'm sharing *MY* SAHM / WAHM journey, and I hope you'll share yours with me as well.
I became a mom at 25. Before I was a Mom, I was social, active, earning consistent paycheques, eating out at nice restaurants, going for drinks with friends and actually being able to drink, weekend naps? You betcha. Spending stupid amounts of money on new shoes, booking random getaways for Anthony and I even though we had a house and were the only two living there. I'm sure some Moms are still able to maintain this life while raising kids, and if you do, congratulations, please let me know how you do it.
For as long as I can remember I wanted to be a mom when I was 9 or younger I would babysit the neighborhood kids. I LOVED taking care of just about anything, animals, people, kids. I've always been the "mother" in every group, one time on a trip to LCBO while staying at a friends cottage the cashier even looked at me and said, "you're the mother of this group, aren't you?" Motherhood was my destiny, and I was going to love it, be perfect at it, and have everything tied up in a sweet little bow!
In 2010, I became a mother, and remember being so tired and emotional just wishing my baby would sleep so I could sleep, and it began, feeling guilty for admitting things weren't all they were cracked up to be. Did I love my baby, of course! But did I slowly feel pieces of myself floating away, absolutely! At times, I even felt jealous that Anthony got to leave for work. I had a hard time admitting to myself that I was feeling overwhelmed. When you first have a baby, everyone's over and gushing, bringing you food and sometimes gifts. After a few weeks friends stop calling or coming over because they have their own childless lives and people get over the novelty of the "new baby." So you're home alone in yoga pants almost all day, barely washing your hair. Napping when the baby naps? Yah right! The two times a week he did nap I used for laundry, washing bottles, and cleaning the house. I felt so much pressure to have a happy face, a clean house, dinner on the table for my working husband, and to be thankful, primarily because I was home all day. When Morgan was seven months old, we decided I wouldn't return to work, but we couldn't afford just one income, so I did home daycare. Most of the time I loved my little group, but there were also a lot of times when I felt sad, unappreciated, frustrated and resentful. When I had Kendall, Anthony Started traveling for work, and I decided I couldn't handle going back to home daycare. Anthony was supportive and encouraged my decision. He worked extra hard and made a lot of sacrifices to help me stay at home without bringing in money. Naturally, everyone else had an opinion about it, even though everyone else gets a year maternity leave in Ontario, people made me feel like I wasn't entitled to it like I was selfish because Anthony had to work more. The first few months were okay, but then I started to feel even more of myself floating away. Not earning my own money meant I felt like I needed permission to spend "his" even though he's NEVER made me feel that way and it's always been our money, I still felt like I didn't have the right. When Kendall was eight months old, we started Tesser Traditions, as a way for me to be creative and make some spending money. That brought on a new set of guilt and worry. Balancing the two was difficult for me, and at times I would cry and feel resentful because I couldn't put myself entirely into my new business. I had to stop halfway through something to get the kids up from a nap or make a snack, and it made me moody, and then filled me with guilt. When Morgan started school and Kendall was a bit older I had an easier time getting things finished but half the time Kendall would go and ruin what I worked on. I often felt defeated and overwhelmed. I felt very isolated as a work at home mom, I'm not one for Mom groups, and I don't really like big crowds or large social events...oh and I'm a bit of a germaphobe so no indoor parks for this family. I felt like I didn't have any interests or hobbies and all there was to life was making money, worrying about money, and robot raising my kids. I also felt like any skills I had in the workforce were diminished making me unemployable at only 29.
Then I decided to start a blog, and it changed my life. Writing made me feel free and inspired me to find new things, learn new ways to do things, and it got me to pick up my camera and start loving photography again. It put me in a community with other women just like me who have the twitch to switch furniture, recycle and repurpose, make new things, and share things I love with readers who genuinely care about me, my thoughts, and my family. I push myself to do better so that my social media family will be proud or impressed. If cookies didn't turn out six years ago, I would have trashed them and gone to pick up some Mr. Christie cookies, but now I'm like hmm, I wonder what went wrong, I have to figure it out, so my friends don't make that mistake.
The point of this Dear Diary Entry is that raising kids is hard, working from home is hard, working and leaving your kids is hard, you are always going to judge yourself, and when you don't others are going to do it for you. You are not alone Momma, and we've all felt or feel this way during this tornadic season of raising small children. Yes, those years are short but living through SOME of these days can be long and depressing. Find one thing you love, and do it, before long it will turn into the thing that changed your life.
Giving you all a big virtual hug for being my friends!!
Megan, xo


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Mozart for Munchkins
Kidz Tips
- Fun family concerts
- Munchkins under 12 are free
- From Bach to the Beatles
Mozart for Munchkins creates a relaxed, fun atmosphere in which families can experience and enjoy music! Children of all ages are welcome to roll, crawl, squeal, and dance to their hearts' content, while parents, grandparents, and caregivers can sit back and unwind. While the setting is informal, the programming remains first rate; from Bach to Bernstein, Beethoven to Barber, Mozart for Munchkins features outstanding works performed by exceptional musicians—an unforgettable experience for the whole family!
Sara Leila Sherman was first drawn to the piano at age four, picking out melodies she'd overheard in a sister's lessons. Hilary Castle set a bow to the strings of a violin at five, marveling that she could conjure such massive sounds from something so small. Since those early days, both have lived and breathed classical music, training under master teachers, performing across the United States and Europe, and eventually establishing thriving teaching studios in New York City, where both now make their homes.
When these two classically trained musicians became moms, they were determined that their own babies should experience the musical richness that they have loved all their lives. Now they want to share that love of music with other families!
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There are MANY fun activities and toys to play with at Coyote Club at every given moment. However, we understand that occasionally, your child may want to bring something special from home. Kids are welcome to bring items from home under the following conditions:
-Item does not interfere with their normal school day or classroom in any way shape or form.
-No electronics except on specified "Gaming days".
-No cell phones or any other device that can connect to the internet at any time.
-No Pokémon cards or any other trading cards.
-No Legos from home or other toys indistinguishable from toys already at Coyote Club.
-No toys that promote violence in any way.
-Any toy item needs to be cleared with the Site Coordinator before being brought to Coyote Club.
-Coyote Club is not responsible for damaged, stolen or lost toys.


text: ChemoCentryx identifies novel drug candidate targeting ChemR23 chemoattractant receptor ChemoCentryx, Inc., today announced that it has recognized a novel drug applicant targeting the chemoattractant receptor referred to as ChemR23. This investigational fresh drug, designated CCX832, can be an orally-administered small molecule antagonist of ChemR23, a significant participant in inflammatory disease. The acceptance of CCX832 by GSK triggered a $5 million milestone payment to ChemoCentryx. 'The acceptance by GSK of CCX832 for clinical development highlights the culmination of the research term in our strategic alliance.'Lemon is an excellent bleach!' she says. And lemon with a few sprays of inexpensive vodka are proficient at cleaning counter tops, baking soda for scrubbing, and Borax for washing clothes. 'The trick,' says Wertzel, 'is usually to stop looking in the soap isles for these basic things.' She says her method is less costly – – and she's now breathing easier.. Cepheid granted EUA for Xpert Flu A Panel test Cepheid today announced it's been granted Emergency Use Authorization from the U.S. The FDA has certified Cepheid's Xpert Flu A Panel to be utilized in laboratories certified beneath the Scientific Laboratory Improvement Amendments to perform 'moderate complexity' testing, allowing the check to end up being performed in medical center near-patient settings.


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Black Cabinet with Arcade top art. Optional stools shown.
** April 4th 2019 *** Mark, first of all let start by saying. to this point I am very satisfied with not only the quality of this cocktail arcade game table. But the level of customer service after the sale. this experience has been what is expected as a consumer. after receiving the system and connecting the game board. there were a few minor programming steps that were needing to be completed for the game to "Free play" and "2 player". My customer service phone call was met with a very knowledgeable service tech that clearly walked me through the programming steps. this is much appreciated I also appreciate your immediate response to the stool issue. I have temporarily splinted the broken leg with tape and wood to get me through a family gathering this weekend. I have printed the UPS invoice and will have them shipped out on Monday. (Stools where damaged in transit, a replacement pair was ordered).
Pat Oneal
"thanks for the support, it has been outstanding.."
-Bill T.; 11-15-2018
I contacted Bruce from the ProArcades because I wanted to get something that my wife and I would both enjoy. He was very professional and answered all of my questions about the different options out there. The game arrived as scheduled and the delivery was seamless. My wife was super surprised and very impressed! We haven't stopped playing. This table is so cool and all of our friends are jealous! Thanks for everything.
-Kevin and Tracy 12/1/2017
This is the second order I have made with your company. Your game is my patients favorite game in our waiting room! Thanks very much.
11/25/2016. Dr Andrea L.
"We bought this as a Christmas surprise for our kids since we were redoing our basement to be more teen friendly, and it was a HUGE HIT! My husband and I couldn't wait to play all the games we grew up on, and our kids want to always invite their friends over to play it (we WANT our kids to spend more time here so we know where they are and what they're doing). Our 9 year old and her friends love it just as much as our 12 and 14 year olds and their friends. And our adults friends are just as excited to go old school! We upgraded to more games and are so glad we did--it's like having a an entire arcade in one place.
ProArcades was the friendliest and most detail oriented company I've ever dealt with, and their customer service is amazing. We received our table in ONE week during the Christmas rush. It was packaged so well that it would take a lot of shipping abuse to damage it, so ours arrived in perfect condition. I read all the reviews before making big purchases, and after reading the reviews of all the companies that sell these tables on Amazon, I felt that ProArcades was the best choice and now I KNOW it was the best possible choice.
The table itself is beautiful (we bought the black) and it looks just like the game tables in arcades that we grew up in--only nicer. I was worried that getting it into the house through standard size doors would be difficult, but it's narrow enough to easily fit, and my brother and husband carried it down our basement steps with no problem.
If you're considering this purchase, do yourself a favor and buy it. It's, by far, one of the best purchases we've ever made!
-5.0 out of 5 stars. BEST PURCHASE EVER for kids AND adults!
By Karen L. on February 10, 2016
"I had an excellent experience with this seller. The machine came in quick with no damage. I had previously misplaced the key and they sent me 2 as requested for free. They are very professional and willing to work with you if there are ever any issues."
Glen , January 4, 2015
"This was a 40th bday present for my wife! The seller contacted me before he even knew I had questions, and he helped me select the right options and provided very good service. The unit was packed very well and was in pristine condition upon arrival."
Peter Brand, 2014
"Came 3 days after purchase. Fantastic delivery and item. Cane in faster than I could imagine. Great item along with great service"
John Shelby, June 19, 2014


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Webinar: Ten Civil Procedure Answers You Need to Know But Probably Don't
December 6, 2018 @ 11:30 am - 12:30 pm
Live Webinar
Presenter: Sharon D. Stuart
Christian & Small, LLP
This webinar explores some civil procedure rules that may be less familiar to practitioners but that are extremely important.
Visit our CLE Library to request webinar access.


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A couple of months ago McArthur Skincare was kind enough to send me some products to test out on the blog and for the past couple of months I have been testing them. Now I'm here to give my thoughts on them. As always this post may be by sponsored by them. All opinions are my own and reflect my personal experience with the brand.
A little background to McArthur Skincare, they created an unique pawpaw extract using Australian grown Paw Paw pawpaw and all their products have various percentages of this extract in them. They have currently 16 products in their line ranging from wound care products to shampoo.
All use natural ingredients and are not tested on animals. So if youhave been looking for a brand that is cruelty free. I would definitely give this brand a try. As they They don't use Parabens, Sulphates and Petrochemicals . Also pawpaw in its natural form contains high levels of vitamins A, C and E, antioxidants and enzymes.
McArthur Skincare were kind enough to send their skincare range, body range and their dry scalp hair care range to try. As there are a few products to get through I'm going to spilt them into two parts. Today will be about the skincare side of things.
As it gets closer to winter, I normally have to step up my skincare game as I find my skin can get drier in the winter months despite having combination skin. So for the past month my daily routine has been this: washing my face with the Complete Skin Care Soap then the Foaming Facial Cleanser and finally the Hydrating Facial Cream. I decided to do a combination of these three products daily for my face as I need some TLC and it was recommended to me to use them twice a day for the best results.
I wasn't disappointed with these products. I did feel a difference with my skin after two weeks and you can see my thoughts and some photos of these items in action below. It is self-explanatory how to use these item but please patch test them before using them.
Complete SkinCare Skincare Soap is handmade. There is no overwhelming scent to the soap but I find that you need to storage store it dry otherwise it does break down at the bottom a little bit because of the lack of certain chemicals. It contains lavender oil, vegetable oil, lye and the pawpaw extract in there. I found it did cleanse and moisture my face leaving it smooth without adding any extra oil to my face.
Whilst I only used it on my face since I had the body wash, the soap can be used on the body as well. There is 20% of the pawpaw extract in each soap and it's sold in a pack of three. I haven't used that much so I see this lasting for a couple of months at least.
Foaming Facial Cleanser is suitable for all skin types. This is a deeper cleanser than the soap so it's perfect for removing makeup at the end of the day and impurities. I loved that it didn't affect my skin balance. It only replenished my skin thanks to the pawpaw extract. The product contains 15% pawpaw extract. It didn't have a smell to it but do follow the instructions to gentle gently massage in an upwards and outwards motions and pat dry to get the best results so that the hydrating facial cream has the best chance of hydrating your face.
Hydrating Facial Cream is probably my favourite from this brand. A little goes a long way with this cream as well. It helped keep my face moist and prevented it from drying out. 25 % extract is in this and honestly if you want a moisturiser that has no smell and absorbs pretty quickly, give this one a whirl.
Complete Skin Care Cream was only used by me after showering as the application directs. This contains 60% pawpaw extract, the highest concentration in a cream. This is supposed to be all in one skincare cream that can replace a number of your products It is aimed at reducing redness and moisture moisturizing your skin. This can be applied anywhere and is it it is fast absorbing. I used this on my problem areas on my arms as it can get pretty dry and I saw to a degree of improvement.
After two weeks I started seeing results. I find my skin is naturally less oilier than I would expect it to be and without being dry. The price point of these products aren't too bad considering they contain a unique pawpaw extract. Well worth exploring if you are sensitive and looking for something different for your skin. I definitely will recommend MacArthur Skincare as it aims to replenish and gently cleanse your skin with out without affecting the moisture barriers. A gentle skincare range great for those looking for a natural range and to save time.


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Dana Chapman, who has served for the past six years as Executive Director for The Guest House, has been named the new Executive Director for ITNLanier.
ITNLanier provides transportation services for Hall County Seniors and the visually impaired who can no longer drive themselves. The ITNLanier mission is to enable members to live on their own longer than they might otherwise be able to do so.
"ITNLanier has had continued growth over the first two years of operation. We have delivered 3,500 total rides for our members with 2,200 rides occurring in our second year," said Jerry Butler, Chairman of the ITNLanier Board of Directors. "Thanks to strong community support, we have grown to the point that we need to add a full time Executive Director for our operation. We are pleased to have someone with Dana's passion for serving the needs of seniors leading the continued growth of ITNLanier."
MJ Locklear, Chairman of The Guest House Board of Directors said a search is underway for a new Executive Director for their facility.
"Dana has had a huge impact on The Guest House during her tenure as Executive Director. The scope of activities offered to our guests and the financial stability of the organization is in large part due to Dana's efforts. We are going to miss her," Locklear said.
Butler said as the need for the ITNLanier services grows, the organization is looking for volunteers. A volunteer information session has been scheduled for Wednesday, May 9 at 10 a.m. at the ITNLanier office at 999 Chestnut Street in Gainesville.


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Make365 - Grid Adventure Characters Ollie Bear and Miga
One of the unique things in this game, which I hope makes it fun and not awful, is that the number of attacks your character has determines how many hit points they have. I wanted a system that felt like if you got hurt, it actually caused gameplay disadvantages. So if you have your strongest attack active and you get hurt, that attack is removed and you can no longer use it. It's like you got cut in the arm and this super uppercut doesn't work anymore.
The more attacks you have, the more hit points you have. But each attack has different defense values, meaning while you may have more hit points, you can be very easy to hit and thus have a higher chance of losing hit points.
I'll post a "let's play the game" post in the near future.


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Theatre 2
Sponsored by
Strategies | Visions | Reporting | Transformational Change | Adaptation
In partnership with IEMA, this theatre is your unique opportunity to learn about effective techniques and opportunities for change from leading professionals creating our low carbon sustainable future. Explore a range of common challenges, work themes, opportunities visions and strategies, from company reporting to climate change adaptation.
Wednesday 21st November 2018
New Guidance & Standards for Climate Change Adaptation
Climate change increasingly calls us to understand the impacts of the changing climate on our businesses, projects and operations. UK experts are leading the global effort to standardise approaches for organisations and projects to adapt to these changing conditions and to increase their own climate resilience. John Dora, Convenor of the first framework International Standard on adaptation, ISO 14090, provides […]More details
Mott MacDonald
Breaking new ground – Farming and forestry providing new opportunities for Climate Action
No longer a poor relation, Farming, Forestry, Land use and Land use change are increasingly recognised, as essential in reducing carbon and GHG emissions. NFU Chief Adviser, Jonathan Scurlock will overview the potential, outlining progress, key trends, developments and opportunities, including bio-energy and renewable technologies. Head of Economics for the Forestry Commission, Pat Snowdon will present progress and developments behind […]More details
National Farmers' Union (NFU)
Forestry Commission
Is your Facilities Management (FM) provider the key to Energy reduction?
How you maintain and operate your facilities or buildings can have a profound impact on your utility consumption. Working with your FM provider can unlock multiple opportunities, practically and commercially, to identify and implement energy, cost and carbon savings across your portfolio. As a leading provider of FM and Energy services, ENGIE will draw on its experience to share tools […]More details
British Standards for Carbon Management- including PAS 2080 – The world's first standard for managing infrastructure carbon
Insights from leading experts into the main developments in British Standards, including PAS 2080 Carbon Management in Infrastructure as an industry game changer. Speakers with first-hand experience will highlight how this specification (PAS) is helping the sector address key challenges and opportunities for energy and carbon reduction. BSi will provide a briefing on PAS 2080 and other key standards, PAS […]More details
Action Sustainability
UK's Climate Change transition – A progress update and the next challenge?
We will hear new change perspectives from the Rapid Transition Alliance and leading Corporate Sustainability professionals. Join us for an intense session of thought leadership and cutting-edge insights for transitioning the UK's Economy.More details
Marks and Spencer
Keynote Presentation by the Committee on Climate Change
Ten years on from the UK's Ground-breaking Climate Change Act, what have we achieved? What are the next challenges? Our headline speaker Chris Stark, Chief Executive of the UK's Committee on Climate Change provides a progress update and 'change outlook'.More details
Committee on Climate Change
Thursday 22nd November 2018
Driving Sustainable Business: Why Generation Z is the key
Snowflakes? Generation Sensible? Just who are Generation Z and why does it matter to your business that you understand them? Future-proof your business. Join IEMA and Ricoh and a panel of experts to gain insight into GenZ's values and expectations of the workplace and debate the future of work. It's changing and it's time to understand how.More details
Imperial College London
Ricoh Uk
Climate Change & Sustainability Reporting: Core to Business Solutions
How can Sustainability Reporting and risks support energy and carbon reduction? Jamie Quinn presents on key developments from Engie, a sustainability leader and also with unique innovations in reporting, transparency and governance. Jamie will also cover how social issues can create opportunities for business to develop environmental offerings Dr Tony Rooke, CDP, also presents on climate change & sustainability reporting developments […]More details
Turning opportunities into a sustainable energy strategy
Following on from ESOS 2015 and the upcoming 2019 round, organisations are now awash with project and improvement ideas, but how do you turn these into a coherent plan for improvement? Many companies have not managed to turn this work into actual energy, cost and carbon savings. ENGIE will share their experience in taking a list of opportunities and turning […]More details
Environmental Management Systems & Auditing for climate change action
Learn about two essential IEMA developments to help professional's mainstream climate action. Our new guidance on ISO14001, helps professionals working with any management system to identify the key system opportunities for energy reduction and climate action. In addition, the essential role of auditing and the challenges faced are explored within our latest thought leadership report. The authors of these two […]More details
True North Sustainability
Director of Leehane Environmental Consulting Ltd
Environmental skills in the workplace
The session discusses the importance of environmental sustainability competency within the organisational value chain, and the extent to which this influences both operational and strategic risk and opportunity. Practical approaches for identifying and implementing competency programmes will be explored, as will bespoke communication techniques to support the integration of environmental sustainability objectives within a range of organisational departments and levels […]More details
SLR Consulting
Siemens plc


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Joe's Auto Repair Inc. Launches New Website!
Joe's Auto Repair Inc. has been located at 81 Old Manorton Rd. in Elizaville, NY since 2002. We provide automotive repairs and new tires, as well as used car sales, to customers in Elizaville, Hudson, and Red Hook, NY, and surrounding areas.
Our new website enables consumers to perform resear...
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Written on Thursday, October 23, 2014 by Nicole
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Joe's Auto Repair Inc. is your source for used cars, auto repairs, tires, and auto services. Joe's Auto Repair Inc. leads the region in excellence in service and workmanship, serving customers in Elizaville, NY, Hudson, NY, Red Hook, NY, and surrounding areas. Whether you're looking for a used car or need us to repair your current one, we'll work with you to get you back on the road. Our well-trained staff specializes in a wide array of auto repair services, as well as in the sale and installation of passenger car, performance, light truck, or SUV tires. Visit us today or call for an appointment.


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Residential lettings company Placefirst has been honoured with three prestigious awards at the North West Property Awards (NWPAs).
The Manchester based company won the Regeneration Award, Best Affordable Housing Scheme and the Judges' Special Award for its impressive redevelopment of the Welsh Streets in Toxteth, Liverpool.
The site was originally set for demolition in order to make way for new-build homes, however the plans were ruled out in 2015 and left Liverpool City Council with 400 empty homes that had suffered an incredible amount of neglect.
Placefirst's proven experience in regenerating Victorian properties and ability to provide fair value family rentals, enabled them to take on this mammoth project.
Consisting of two, three and four bedroom properties, each house has been carefully refurbished and combine the best of old and new. As well as designing and building the properties, Placefirst manages them too and offers residents flexible deposits and no administration and referencing fees.
The first phase launched in August 2017 and all 24 homes in the first release were reserved within 24 hours. To date, 70% of the 100 homes in phase two have been reserved off-plan.
This standout redevelopment caught the eyes of the esteemed judging panel and received the Judges' Special Award which is given to projects and organisation which have commercially and visibly had the greatest impact on the property industry in the last 12 months.
The NWPAs is an annual event, sponsored by Stewart Milne Homes, which celebrates a year of success across the property industry. Nearly 300 guests attended the glamorous awards ceremony.
Thirteen awards were presented on the night, from Show Home of the Year, Best Property Law Firm, Best Student Landlord to the Regeneration Award.
Kim O'Brien, director of the NWPAs, says: "The Welsh Streets has been a remarkable redevelopment in Toxteth. Placefirst has taken great care to ensure the properties are not only affordable but also reminiscent of how they were before which is really important for the history of the area.
"It's fantastic to see that so many families want to live there and we look forward to seeing the how rest of the phases develop. A big well done to the team at Placefirst."


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Visible Ink will be closed for renovations from Tuesday 7-Wednesday 15 August 2018.
We're updating the space to be more user-friendly as well as being easier to make and create in our Maker Space, Arts Hub and Multi-Media Lab. We'll keep you posted with the progress and any changes to our opening hours both in the lead-up and during the renovations. During this time we will not be accepting booking or printing requests, and will only be able to provide limited access to equipment loans.
– Booking requests received after 8pm Friday 3 August will not be processed until we re-open
– Printing requests must be picked up by Saturday 4 August
– We will be supplying limited equipment loans during this time, so please make sure your requests are submitted by Wednesday 1 August
– All access cards must be returned to the Visible Ink office by Tuesday 7 August
– All services and booking requests will resume as normal from Thursday 16 August, 12pm
Please contact us directly if you have any queries about our closure during this time.


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The Associated Press
SAN ANTONIO - South Texas rancher Clinton Manges, a colorful figure known as one of the state's last great oil tycoons, has died. He was 87.
Garza Funeral Home in San Diego posted an online obituary announcing that Manges, a longtime confidant of state political figures and former owner of the USFL San Antonio Gunslingers, died Thursday at a San Antonio nursing home.
Manges built a fortune once estimated at $1 billion.
Family members told the San Antonio Express-News that his health had deteriorated over the years, and that he was blind and suffered hearing loss.
Manges, who also spent time in prison, was a confidant and close friend of numerous state officials, including the late Attorney General Jim Mattox and the late Lt. Gov. Bob Bullock. He was an ally of George Parr, "The Duke of Duval County."


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City Church Presbyterian and Valley Presbyterian Church are partnering to host this five-day evening camp the week after Baltimore schools break for the summer. We'll be exploring the WHOLE story of the Bible, from Genesis to Revelation, using one of our favorite VBS curricula, What's In The Bible?.
June 15-19 from 6:00 to 8:00 p.m.
City Church Presbyterian's office & community space at 600 Wyndhurst Avenue Suite 103 Baltimore, MD, 21210
Any kids ages K-5 are invited!
This week of evening camp is just $45 for one or the first child and $35 for all other siblings. This allows us to cover camp expenses including VBS curricula, materials, snacks and T-shirts. Contact us about scholarships. If you are registering online, you may turn in your check when you drop off your child.


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Home > Law Journals > MLR > Vol. 42 > Iss. 3 (1977)
Volume 42, Issue 3
Summer 1977
Escaping the Tyranny of Common Law Estates
Ronald Maudsley
Differential Assessment and Other Techniques to Preserve Missouri's Farmlands
Mark B. Lapping, Robert J. Bevins, and Paul V. Herbers
Opinion Rule as a Rule of Preference: Application to Extrajudicial Declarations, The
John Michael Mowrer
Administrative Law-Veterans' Benefits-Judicial Review of Administrative Procedural Policies in Light of the No-Review Clause
Norma J. Beedle
Civil Procedure-Jurisdiction-Quasi in Rem Jurisdiction and the International Shoe Minimum Contacts Doctrine
Russell L. Weaver
Constitutional Law-A Less than Most Exacting Scrutiny for Illegitimates
Edward F. Ford III
Constitutional Law-Deadly Force to Arrest Nonviolent Fleeing Felons
Michael W. Rhodes
Constitutional Law-Explicit Sex and the First Amendment
Michael B. Minton
Constitutional Law-Gender Classifications and the Equal Protection Clause-The New Standard
Thomas E. Carew
Dissolution of Marriage-Division of Property which has Increased in Value
Marjorie Wholey Haines
Double Jeopardy-Mistrial Granted upon Motion by Defendant-Standard for Reprosecution
Michael G. Heitz
Per Quod Servitium Amisit-An Anomaly
Bobette Sanders


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Breastfeeding 202
http://www.flickr.com/photos/hypermom/9612613552/ We are inviting moms and dads-to-be to an enlightening morning workshop on how to get ready for your breastfeeding routine on October 12, 2013. Speaker will be Abbie Yabot, La Leche League Leader and certified lactation counselor. The P800 registration fee is inclusive of the participation of both husband and wife to three breastfeeding classes, a breastfeeding manual, and snacks.
The Medela House is at #29 1st St., New Manila, Quezon City. For more information, email firstname.lastname@example.com.


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Friday 6/10
50-40-30-20-10 reps for time of:
Double Under
Sit Up
21-15-9 reps for time of:
Overhead Squat
It's not often that we'll do two workouts in the same class. We always lean toward quality rather than quantity when it comes to our daily work in the gym. Today is the exception that proves the rule of variance in our programming.
It's also important to keep in mind that these two workouts shouldn't interfere with each other much so you'll still be able to go hard on each of them. And that's especially important for Jeremy since it's prescribed with a pvc pipe and meant to be done as the all out sprint you see in the video below.
It's gonna be a fun day!