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Solgar Advanced Acidophilus 40+ capsules contain L. Acidophilus and B. Lactis in an easy to swallow capsule. Solgar Advanced Acidophilus 40+ is specially formulated for the over 40's and those who suffer from a digestive disorder. Acidophilus helps to support the health of the intestinal system by promoting a favorable environment for the absorption of nutrients. This food supplement is suitable for both vegetarians and vegans.
1-2 capsules daily.
One (1) vegetable capsule provides: Powdered Acidophilus and other Probiotics (bulking agent: microcrystalline cellulose; maltodextrin, probiotic cultures, anti-caking agents: vegetable magnesium stearate*, silicon dioxide, sodium alginate) Providing: L. acidophilus, LA-5® 300 million microorganisms L. rhamnosus GG, LGG® 300 million microorganisms L. paracasei, L. CASEI 431®.300 million microorganisms B. lactis, BB-12® 300 million microorganisms S. thermophilus, TH-4TM 300 million microorganisms.
Contains No: sugar, salt, starch, yeast, wheat, soy, dairy, gluten, artificial colours or flavours.
|Country of Origin
|United States


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An Evening of Luxury Cars and Fine Champagne
The Luxury Network Australia, Mercedes Benz, Pommery Champagne, and Elite Chefs Sydney are hosting an evening of Luxury Cars and Fine Champagne.
Guests will enjoy Champagne from one of France's most renowned Champagne houses, Pommery, whilst enjoying the vibrant and contemporary canapes from award-winning Executive Chef, Matt Bates.
Date & Time
Tuesday 19th February 2019
6.00pm – 8.00pm
Mercedes Benz Sydney
43-47 O'Riordan St
Alexandria NSW 2015
Please RSVP by February 1st, 2019 to firstname.lastname@example.com

subset: commoncrawl


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I'm writing this to married couples and those that would like to be married one day. I personally believe that sex is best in the safety of the God-ordained covenant of marriage.
My little brother got married this past weekend, and the natural topic of conversation that obviously happens during a wedding weekend is on the subject of sex, which inspired me to write this post. I am, BY NO MEANS, a sex expert, but I do consider myself somewhat capable of maintaining healthy relationships. So this post is less about the actual act of sex, compared to the more important relationship, where sex is simply the added to bonus. A really great bonus I might add...
The wisdom in this post first came to me from my clinical psychologist in Florida, Dr. David Dupere. About five years ago, Ash and I would see Dr. Dupere (Dr.D) every week for a year, when I was struggling with panic disorder/depression. However, once I started to get better by changing the way my mind worked, the counseling sessions turned into marriage counseling, even though Ash and I weren't married yet. It was great!
And briefly, here's what I learned about how to have the best sex:
You don't need chocolates in order to have the best sex. You don't need certain fragrances. You don't need alcohol. You don't even need six pack abs. You don't need to be Rico Suave in the bedroom. You don't need the newest 'self help sex life' book.
NOT that those things are bad and not that they won't help make your sex life better, but in order to have the best sex, I believe you/we need to have one simple thing/action:
As Dr. D taught us, simply put, confession breeds intimacy.
Sex alone is an act of vulnerability, but the type of vulnerability I'm referring to is about the kind of vulnerability where we don't just show the outside of ourselves, but more importantly, the inside parts of ourselves; the parts that cannot been seen with the human eye-the secret parts of your mind that you've always been afraid to talk about, fearing disapproval from those that you care about most. For example, let's say Ash and I watch a movie, where there is a disturbing murder scene. I know it shook me and even brought up some terrible memories and caused fear in me towards the future. In that moment, I can choose to keep it inside myself, OR I can tell my wife, "Babe, I don't know why, but there was a part in that movie that really messed with me. Here's what that scene made me think about."
C.S. Lewis writes, "To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable."
Through the act of confession, the more honest and vulnerable someone is with another person, the closer they feel towards one another. And hence, the truly closer you feel with someone, I believe is when truly the best sex can happen.
Borrowing hope from one non-sex expert to another,


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We totally thought the switch to eco-friendly packaging would be too cost prohibitive. After all, most products that claim to be environmentally-friendly cost more--or at least, that's the myth we've been led to believe...
All conspiracy theories aside, the switch to eco-friendly packaging has actually been quite simple...and cheaper to boot! In fact, as of January 2013, we started phasing out our Tyvek envelopes in favor of 100% biodegradable, compostable and recyclable poly mailers. Did I mention that they're reusable too?!
We are so impressed with these bags! So much so, that we have to give huge, HUGE props to our new favorite shipping envelope / packaging supplier, Eco Enclose. By offering affordable ways for tiny companies like us to make this type of eco-friendly switch, they're enabling all of us to make better, greener decisions in the long run. And that's definitely something worth paying a bit more for...although, in this case, we don't have to!
Comments will be approved before showing up.
We knew our line of protest tees needed an extra level of political firepower. That's why we teamed up with one of our favorite shops, Row House 14.
With Father's Day (and camping season) on the horizon, we thought it best to spotlight a few adventure-themed t-shirts from our men's collection.


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Frequency of Incidental Findings and Outcome Measures in Patients Admitted to an Urban Level I Trauma Center
Date of Graduation
Degree Type
Capstone Project
Degree Name
Master of Science in Physician Assistant Studies
First Advisor
Hector Camacho, PA-C
Second Advisor
Jonathon W. Gietzen MS PA-C
Background: With the advancement in availability and sophistication of computed tomography (CT), a number of patients are being identified with incidental abnormalities or "incidentalomas". The purpose of this descriptive analysis is to describe the prevalence of abnormal findings unrelated to injury recognized during trauma evaluation at a Level I Trauma Center and determine if appropriate follow-up occurred.
Methods: A retrospective cohort analysis of all head, spine, face, chest, abdomen, and pelvic CT scan reports in adult patients admitted to a Level I urban Trauma Center over a three month period was undertaken to determine the frequency of incidental findings and subsequent follow-up either in the acute care or outpatient setting.
Results: A total of 500 consecutive patients received 3,460 CT scans with an average of 6.9 scans per person per admission. The population was predominantly male (71 %) with a mean age of 45 years. Incidentalomas were found in 65% of patients (325/500) yielding 760 individual findings. The most common incidentaloma involved degenerative spine disease in 50% followed by liver, head and neck, kidney, and other diagnoses. Further follow-up was recommended in 80 radiology reports with 27 of those indicating future follow-up. Twenty-six diagnostic studies and ten specialist consultations subsequently occurred.
Discussion: Incidentalomas are becoming increasingly common with the utilization of sensitive scanning by computed tomography. Our findings are consistent with those of other studies that have determined the frequency of the incidentaloma. We also encountered similar challenges regarding incomplete follow-up of those patients needing systematic follow-up. Several issues impending adequate follow-up probable in our population include, lack of insurance, transportation, or other social situations encountered in the trauma population as well as inconsistencies in staff communication, recommendations, and adequate description of findings.
The digital version of this project is currently unavailable; however, a print copy is available for check out or interlibrary loan requesting for eligible borrowers from Pacific University Library. Pacific University Library is a free lender.
Recommended Citation
Remling, Janette K., "Frequency of Incidental Findings and Outcome Measures in Patients Admitted to an Urban Level I Trauma Center" (2005). School of Physician Assistant Studies. 75.


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Sold for $5,500 on Jun 25, 2019
Check this one out! One of the most affordable lots available in Moore Haven. Perfect for your home or as a parcel of land in Glades County and join the Glades County Hunt Club. Lots of possibilities with this parcel. Water and sewer is available for hook up (Buyer to confirm fees associated with hook ups). Don't Delay, Make this one yours!
863-675-4500 | Contact Us
180 N. Bridge Street - LaBelle, FL 33935
Copyright © , All Rights Reserved
Thank you for visiting today. If this is your first visit, take your time and look around. We have plenty of information and resources available to you. If you are a return visitor, thank you. We would love to hear from you. We can serve all your real estate needs.
This will allow you to save specific listings, searches, or property information so you can come back later and review. You can also sign up to be notified when new listings come onto the market that meet your requirements. This registration also helps us stay in communication with our clients and allow us to offer the best service possible.
**This information is NOT submitted to 3rd party marketing sources, our eyes only**


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Stories, images and videos of small adventure trips in and around the state of Idaho
We are on plan, my brothers and I. We camp aside the scenic Selway then finish Magruder Corridor in Montana before enduring some highway miles and turning back to Idaho to ride the Lolo Motorway. The hoped-for campsite doesn't materialize, however, and just like Joseph and Mary, we have to go searching for a place to lay our heads.
by Jason Abbott


text: JULIEN MACDONALD has signed a deal with private investor - and Matalan retail magnate - Jamey Hargreaves, which he hopes will enable him to turn his brand into the British luxury label. Although details of the deal have not been disclosed, Hargreaves will become chairman of Julien Macdonald Ltd whilst Macdonald himself will remain creative director as part of immediate plans to consolidate and grow the business. "I am very excited to have found a partner who shares my vision for the Julien Macdonald brand and who is wholly committed its long term success," the designer told guests at the International Herald Tribune's Supreme Luxury Conference in Moscow yesterday. Initial plans to modernise the company include moving to new premises, building a "world-leading" design team and developing new product categories, before embarking on long-term expansion. (November 27 2007, AM) Leisa Barnett


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Product Information
It's razor thin, feather light, and even faster and more powerful than before. It has the brightest, most colourful Mac notebook display ever. And it features the Touch Bar — a Multi-Touch–enabled strip of glass built into the keyboard for instant access to the tools you want, just when you want them. MacBook Pro is built on groundbreaking ideas. And it's ready for yours.
Touch Bar and Touch ID
A revolutionary new way to use your Mac.
The Touch Bar replaces the function keys that have long occupied the top of your keyboard with something much more versatile and capable. It changes automatically based on what you're doing to show you relevant tools you already know how to use — system controls like volume and brightness, interactive ways to adjust or browse through content, intelligent typing features like emoji and predictive text, and more. And now Touch ID is available on a Mac, enabling instant access to logins and fast, secure online purchases with Apple Pay.
Touch ID arrives on Mac.
Now you can unlock your Mac in an instant. Use Apple Pay to make secure online purchases. Quickly access system settings and locked notes. And even switch between users — all with the touch of a finger.
MacBook Pro elevates the notebook to a whole new level of performance and portability. Wherever your ideas take you, you'll get there faster than ever with cutting-edge graphics, high-performance processors, super-smart storage and more.
Impressive all-day battery life.
MacBook Pro packs more performance into a thin design, yet still provides all-day battery life — up to 10 hours for both the 13-inch and 15-inch models. So you're free to keep watching, gaming and editing from wherever you are.
The coolest thing you'll never see.
The thinner the notebook, the less space for cooling. So MacBook Pro incorporates innovations throughout the system that efficiently eliminate heat — increasing airflow during intensive tasks like editing video, playing graphics-heavy games and transferring huge files.
Retina Display
The brightest, most colourful Mac notebook display ever.
The display in the MacBook Pro is the best ever in a Mac notebook. It features bright LED backlighting and a high contrast ratio, delivering deep blacks and bright whites. Its large pixel aperture and variable refresh rate make it power efficient. And it supports wide colour for even more vibrant greens and reds than with sRGB. This makes for more true-to-life pictures with realistically vivid details — essential for graphic design, colour grading and editing.
Speakers that speak for themselves. Loudly.
Enjoy beautifully balanced, high-fidelity sound that takes listening to new levels with wide dynamic range and more bass for maximum boom. The speakers are connected directly to system power, enabling greater peak amplification. So they make MacBook Pro the perfect choice for mixing a track on the fly, editing video on location or enjoying a film on the go.
Keyboard and Trackpad
More responsive keyboard. More expansive trackpad.
Interacting with MacBook Pro is a smooth experience all round. The keyboard features our second-generation butterfly mechanism — providing four times more key stability than a traditional scissor mechanism, along with greater comfort and responsiveness. And the spacious Force Touch trackpad gives your fingers plenty of room to gesture and click.
Our most powerful and versatile port ever.
Thunderbolt 3 combines ultra-high bandwidth with the ultra-versatility of the USB-C industry standard to create one revved-up universal port. It integrates data transfer, charging and video output in a single connector, delivering up to 40Gb/s of throughput for twice the bandwidth of Thunderbolt 2. Both sizes of MacBook Pro are available with four ports, so you can do all that from either side. Existing devices are easily connected with a cable or adapter. And Thunderbolt 3 is reversible, so no matter how you plug in, it's always the right way up.
It's why there's nothing else like a Mac.
macOS is the operating system that powers every Mac. It's engineered to take full advantage of the hardware and designed to be as easy to use as it is beautiful to look at. macOS includes an amazing collection of apps you'll use — and love — every day. It also features iCloud and other innovative ways for your Mac, iOS devices and Apple Watch to work together.
Popular Features
- 13 Inch Screen
- Processor - Intel Core i5
- Operating System - MacOS
- Optical Drive - No optical drive
- Colour - Silver
- Battery Life - 10 hours
- 2560 x 1600 Resolution
- Warranty - 1 year warranty


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We have listed a new property at 2123 Grant RD in Regina.
Welcome to 2123 Grant Rd. A 1797 sq ft 4 bedroom, 2 bathroom 4 level split. When developed basement is considered there is a total of just under 2000 sq ft of very functionally developed living space plus a workshop/laundry room. This home built with quality and style in 1957 has been meticulously cared for by the same owners since 1981. There have been many, many upgrades while still keeping the style and feel of the original architecture. In the front yard you are greeted with a wide array of low maintenance perrenials, 2 healthy cedars and a long 3 car driveway. Upon entry is a large living room and dining room with 9 ft Cathedral ceilings, a solid Mahogany feature wall and hardwood floors throughout. The kitchen has new solid maple cabinetry with pantry, pullout storage, and self closing drawers (drawers dove-tailed), Quartz counter tops and backsplash. There are high end plumbing fixtures, built in charcoal water filtration system and double under-mounted stainless steel sink. A large window overlooking the beautifully landscaped backyard makes the kitchen bright and easy to spend time in. Master bedroom with loft area for queen size bed and good sized closet. Other 3 bedrooms are large and well lit with large windows. Both 4 piece bathrooms are newly tastefully renovated with white subway tiling and heated ceramic floors. The basement level has (new this year) premium vinyl plank flooring, new light fixtures and excellent condition wood burning fire place. The adjacent workshop and laundry room has a nice work shop area and newer high efficiency top loading oversized Whirlpool washer and dryer. Furnace is high quality mid efficiency (home extremely well insulated) and recently upgraded and fully serviced with 20+ done years life left in it. The large backyard is professionally landscaped with tons of low maintenence perrenials, trees, deck, gazebo and brand new privacy fence. This wonderful home is move in ready and requires nothing! Call today to view!


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Indiana University Southeast is cancelled for Sept 7th. We will make this date up on Oct 19th. Thanks.
Itinerary - On field batting practice, infield/outfield, scrimmage (if enough players), and campus visit.
- Coach Reel has led Indiana University Southeast to four KIAC Championships in his six seasons as Head Coach of the Grenadiers.
- He Has coached over 50 KIAC All-Conference players and 20 All-KIAC Gold Glove Winners.
- He Has coached seven NAIA Academic All-Americans.
- Indiana University Southeast (School Information) courtesy of Wikipedia


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Now, I sort of understand how Michelangelo felt when he finished carving his epic marble statue of Moses. His first thought upon putting down his chisel was probably very similar to mine, "Boy, that was a heck of a lot more work then I thought it was going to be." Of course he said it in Italian. Then he probably turned to his apprentice and said, "Let's go get some gelato to celebrate finishing up Moses." Of course, he said that in Italian also.
With this new website and blog it will be so easy for me to update my class page, add new paintings and remove old ones. It should also be much easier for you to leave me a comment on my posts. I appreciate hearing your thoughts on the artwork, ideas and ruminations I post on my blog.
To give you just a little bit of motivation to leave me comments on my posts, I am going to give one Anywhere Art tote bag (with some useful art supplies inside) per week to a person who has left a comment on my blog. I am going to put your name into a hat every time you leave a comment and have one of the beagles pull out the lucky winner each week. I have 4 goodie tote bags for you to win over the next 4 weeks starting right now!
Since the website is new, its going to be added to and embellished. It would help me a lot if when you comment you told me what you would like to see on my website and what would be helpful posts for you to read on my blog.
Now I am off to get a gelato.


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This is a simple, full flavoured pasta recipe. I used Alpro single soya cream, you can buy this in "Free From" sections in most supermarkets.
Yield; Four servings Cook time; 15 minutes (approx)
You'll need;
- One small brown onion, sliced
- Two cloves of garlic, sliced
- One 400g(14oz) tin of chopped tomatoes
- 100ml(3.5fl.oz) nondairy single cream
- One tablespoon of tomato puree
- One teaspoon of dried basil, and one teaspoon of dried oregano
- Salt and black pepper to taste
- A pinch of demerara sugar
- 240g(8.5oz) dried tagliatelle
- Don't worry about dicing the onion and garlic finely, we'll be blending the sauce later. Heat a teaspoon of oil in a pan over a medium heat, add the garlic and cook for one minute.
- Next add the onion, cook for five minutes before stirring through the tomato puree. Continue cooking for a couple of minutes, this will cook out any bitterness from the tomato puree.
- Add the chopped tomatoes, herbs, sugar and season with salt and black pepper. Cook for a further five minutes before blending until smooth.
- Stir through the cream and mix until well combined. Cook the pasta as per the instructions on the packet. Mix the pasta through the sauce until the pasta is well coated.
If you don't want to use a blender, simply dice the onion and garlic very finely and you'll achieve a similar result.
Bye for now 🙂


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You can save time in the store by pre-booking your repair service appointment online today. We'll take it from there.
You can save time in the store by pre-booking your maintenance service appointment online today. We'll take it from there.
1558 S Wabash Ave Chicago, IL 60605-2809
Store #345100
1558 S Wabash Ave
Chicago, IL 60605-2809
Change Store
All fields are required
1558 S Wabash Ave
Chicago, IL
Most stores are open nights and weekends
We handle over 19,000 oil changes every day. Make an appointment & get our best oil change service at our best price!
When you visit your neighborhood Firestone Complete Auto Care, you can bet you're getting the best oil type for your 2000 Chevrolet Suburban 2500. We'll make sure your car gets the right oil at the right price, because your wallet needs to be satisfied too. During your oil change service, one of our ASE-certified technicians will change your 2000 Suburban 2500's oil, properly recycle your old oil and filter, check all of your other major filters, top-off critical fluids, and complete a free inspection of your entire vehicle. If your engine needs high mileage motor oil, a synthetic blend, or a basic synthetic oil, you can rest easy because we always do what's best for your vehicle in light of your car's mileage, your driving style, and your area's general climate. For some people, it doesn't matter who works on their car. But for some, it couldn't matter more. Those people choose Firestone Complete Auto Care. When you're ready, schedule your Chevrolet Suburban 2500 oil change appointment online and let our oil pros take care of your car's most important system, it's engine. For your convenience, our locations are open late and on weekends.


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The 6 hottest learning trends for 2018 – Part 3: App-based learning/
A few weeks ago we highlighted an interesting article on the 6 hottest learning trends for 2018. In our blog post of April 11 we introduced augmented reality (AR) and virtual reality (VR); and followed that up with a more in-depth look at artificial intelligence (AI) on April 17. Today we explore another of the six trends: app-based learning. If you've enjoyed reading about these trends or want to share how you're integrating them into your training, be sure to post a comment, and stay tuned as we continue this series.
What is app-based learning?
From the moment you wake up, you're in a world of apps. Even if it wasn't your mobile phone—or smartwatch—that beeped at you to drag yourself out of bed, chances are your phone inserted itself into your life before breakfast, whether through a fitness tracker, podcast app, news reader, stock market alert or banking app. Your phone can almost make you a breakfast smoothie—at the very least, it can teach you how.
Mobile apps are so abundant that it's only natural for learners to gravitate to them for training. This delivery method provides the flexibility to learn anyplace, anytime, in short bursts or longer intervals, online or offline. Learning can be accessed "just in time"—when and where it's immediately relevant, even on the job.
So how do apps fit into learning?
Apps are ideal for pushing content on the go, so learners can grab it and use it while they're on the job. This enhances retention because the learning is reinforced by being directly applied to a task. The ability to chunk learning into bite-sized pieces makes it seem more manageable and less overwhelming —consisting of friendly how-to's that arrive just when the learner needs them.
But app-based learning can also be more formal. Despite the reputation millennials have for being easily distracted, they've demonstrated a high comfort level with absorbing content via tablets and smartphones. Sure, baby boomers and Gen X may associate the idea of lessons or tests with overhead projectors and reams of paper, but millennials and Gen Z are far more receptive to tackling full courses on that small, glowing screen that's never far away. As long as a course is designed with a simple, clean layout, intuitive functionality and broken into digestible pieces, learners are ready and willing to engage in it.
Not only can mobile learning form the backbone of a training program; it's also great for supplemental learning. Job aids, infographics, short videos, games and quizzes can all be pushed to learners.
What are some benefits of app-based learning?
Flexibility. Learners can access content from multiple devices, wherever they are and at any time. Given that people learn at different paces, this is a great way of ensuring no one gets left behind.
Better participation. With many companies adopting BYOD (bring your own device) policies, today's learners expect to use their own smartphones and tablets to access training. Studies show that making training available on employees' devices increases buy-in; 49% of employees say they are more productive on their devices.
Responsive design. Increasingly instructional designers are thinking mobile when they create a course. They no longer think of apps as an afterthought or add-on to desktop learning. This means app-based learning is quicker, more visually appealing and responsive than it's ever been.
Collaboration. Before mobile phones were thought of as mini-computers full of apps; they were communication devices. And they still are—they can be important tools for engaging in online learning communities.
Integration with reminders, calendars and organizers. Well-designed mobile learning apps integrate with users' organizational apps to push reminders and course updates, as well as help them chart their progress.
Competitive advantage. Modern companies understand the importance of developing their employees. Harnessing learners' mobile devices helps them make that happen organically, which leads to better productivity and employee retention.
What kinds of tools are companies using?
eLearning mobile apps include:
Udemy can be accessed through both iPhone and Android smartphones and can be used to incorporate MOOCs (Massive Open Online Courses) into your training.
DesignJot can help both novice and experienced instructional designers build app-based training courses, accessible through iPhones and iPads (exportable to Mac or PC).
BoostHQ is a free content-sharing app that enables you to push content to learners. It comes with analytics/feedback so you know what's working and what isn't, and it works with web, iOS and Android.
Lectora 17 and Articulate 360 Rise are designed to create mobile learning apps, with a focus on microlearning.
Is app-based learning here to stay?
As of March 2017 the Google Play Store had 2.8 million apps available, and Apple's App Store had 2.2 million. North American adults spend almost 18 hours a week on their smartphones. It's only natural that learning be geared toward the device in everyone's hand. And while app-based learning is still only a decade old, experts predict it will become much more effective and gain more traction with L&D professionals and users.
Do you use app-based learning? If so, what are your thoughts about its effectiveness and ease of use? Do you expect to increase your focus on mobile platforms? Send us a comment and tell us what you're doing!
Click here for Part 4 in our blog post series on the 6 hottest learning trends for 2018.


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Author: Linda Rosenberg McGuire
Linda Rosenberg McGuire is an avid blogger, speaker, parenting coach and consultant whose focus is supporting, coaching and educating parents and teachers as they live and work with the teenagers in their lives. She works with schools to inspire and reinvigorate their faculty so they can successfully work with the most challenging teenagers. Linda also helps parents understand and respond to their teenagers effectively, stressing the importance of listening, limits and building a sense of competence and independence in their adolescents. She is currently the Dean of Students at Westtown School in West Chester, PA. Linda has 30 years of experience working with children, most of that time focusing on teenagers and their relationships with their parents. Linda got her start as a caseworker and trip leader for teens-at-risk, eventually working as a psychotherapist in community mental health as well as a school social worker and counselor. She has spent the last 12 years in independent school administration, working as both a program director and a dean.


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Having the Swiftcover Contact Number is essential, if you are looking for car insurance. However, if you are a female driver, you should also make sure that you know everything that there is to know, so that you can get the cheapest coverage possible. It is a fact that most female drivers are driving better than men, and they need to use this to their advantage to get the lowest possible premium. Here are some things that a young female drivers should know, before they are getting any insurance.
Getting online quotes
The first thing that every young female driver should know is that they should make sure that they are getting as many online quotes as possible. There are many companies where you can get cheaper quotes, just because you are a woman.
If you are at a company where you are paying the same insurance premiums as a man, then you are at the wrong insurance. There are many companies that know that women are better drivers than men. You can always make sure that you have the Swiftcover Contact Number at hand. They offer also great quotes.
Know the rules of the road
If you are trying to get a lower premium, but you are a young woman, then you can always go to the companies that are taking their drivers out on the road for a road test. This is a great way to make sure that you, as the young women, know how to drive carefully, and that you won't get into a car accident, because you didn't know the rules of the road.
Not all the insurance companies are doing this, to ensure that their drivers are careful drivers, but if your insurance company does offer this option, you should maybe do this. You just might get the lower premiums that you can afford. More explained in our post here.
Ask around
You might be a young woman, not having your license for a long period, but if you want to get the best information about all the different insurance companies, and then you should ask around to your friends and family. They will be able to tell you about all the different insurance companies, and which ones might be the best for you.
There are really a lot of insurance companies, but some are asking higher fees, just because you are a young driver. They think that all young drivers are driving irresponsible. This isn't the truth, and we all know it. Getting more information, and making sure that you have the Swiftcover Contact Number and other insurance contact numbers, will allow you to get the best possible answers from your friends and family members. Find out more here: https://www.moneysupermarket.com/car-insurance/womens/
Many companies are not impressed to insure a young driver. But, if you are a young woman, you might be able to get cheaper insurance a lot easier than most young male drivers. The only thing that you should be aware of, is that you can't trust just any insurance company. And, you should make sure that you are getting Swiftcover Contact Number with other insurance contact numbers for getting the quote that will suit you best.


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Camden (CHS) Class of 1963 Alumni List
Help us Update the Camden 1963 Class List by adding any names missing from the list below:
Registered Alumni
1963 Class List
- Julia Allen
- Maryann Anderson
- John Andruszka
- James Banks
- Ann Brooks
- Toni Canzanese
- Eileen Carver
- Daniel Chiccalone
- Daniel Chicclioni
- James Edwards
- Reynolds Ercolani
- Dorothy Fiedler
- William Foster
- Mary Carol Giron
- Anthony Gricco
- Robert Hackett
- Ronnie Hercolani
- Frank Jemmerino
- Mary Ann Johnson
- A Diane Kuhn
- Toni Leviotsky
- Loshaje Lewis
- Joe McCullough
- Joseph McCullough
- Reyes, Miriam
- Edward Powell
- Peter Schwaiger
- Barbara Sklar
- Wilfredo Torres
- Ginger White
Know Camden Class of 1963 graduates that are NOT on this List? Help us Update the 1963 Class List by adding missing names.
The top movie in theaters during 1963 was Cleopatra, grossing over $48,000,000 in its lifetime. The most popular television series for 1963 was The Beverly Hillbillies
Hit Songs From 1963
Hit Movies From 1963
Reunions and Camden High School News
More 1963 alumni from Camden HS Camden, NJ have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 1963 alumni.
The Camden High Camden, NJ class of '63 alumni are listed below. These are former students from Camden High in Camden, NJ who graduated in 1963. Alumni listings below have either been searched for or they registered as members of this directory.
If you are a former student of Camden High in Camden, New Jersey, register now to add your name.


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Maintaining healthy eating habits can be difficult when you have a busy and demanding schedule. An IsaLean Bar is a convenient high-protein snack; perfect to pop into your gym bag and consume after a workout. It is also a great alternative to unhealthy snacks.
IsaLean Bars deliver 18 grams of high-quality protein and essential fats, carbohydrates and fibre. IsaLean Bars help you stay on track with your healthy lifestyle even when you're on the go.
Protein is an important nutrient needed by everyone on a daily basis. It is made up of essential and non-essential amino acids, which are the "building blocks" for healthy bodies. Our high-quality undenatured whey protein contains a complete amino acid profile for optimal health and wellness.
Protein has a number of different roles in the body:
Chris reached a point in his life where his weight prevented him from spending time with his children. After changing his lifestyle with the help of the IsaBody Challenge®, he's now an inspiration to others.
Gwen and Ledell Miles got started in the network marketing industry long before they had ever heard of Isagenix. When they finally did, they knew it was exactly what they had been looking for.
Jesse and Crystal use Isagenix to fuel their athletic lifestyle.
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text:
Of her next broadcast (Sunday, September 21), DJ Darla Bea notes: "Tonight's Musical Lesson is brought to you by the School of 'Rock It Properly' and KCSB Community Radio.
We'll discuss two related music movements: Psychedelic Soul (aka "Black Rock"), a sub-genre of Soul music that mixes its characteristics with Psychedelic Rock. Also, Funk Rock, which fuses Funk and Rock elements.
Listen up tonight to hear bands from the 1960s-1990s — and beyond including: The Chambers Brothers, The 5th Dimension, Edwin Starr, Red Hot Chili Peppers, Primus, Faith No More and George Clinton's Funkadelic and Parliament lineups.
Learn with me, DJ Darla Bea. And get ready to Rock Out!"
"Rock It Properly" airs on Sundays during KCSB's summer season from 8-10pm.


text:
Coordinated by the University of Maryland Center for Global Agricultural Monitoring Research
Research Associate, University of Maryland, Department of Geographical Sciences
Jie Zhang is part of the University of Maryland Harvest Hub, providing support for Harvest activities. Her areas of research and interest include:
• Remote Sensing
• Agriculture Monitoring
• Drought
• Vegetation Dynamics
Jie Zhang is currently a postdoctoral researcher with the Department of Geographical Sciences at the University of Maryland (UMD), where she also earned her PhD in 2017. Jie's PhD research focused on agricultural drought monitoring, risk analysis and impact assessment from Earth observations. During her PhD, Jie was awarded a NASA Earth and Space Science Fellowship (NESSF) which supported her research for 3 years. Before joining UMD, Jie received her master's degree in natural disasters from Beijing Normal University, China in 2011, working on vegetation water content retrieval from hyperspectral data, and bachelor's degree in remote sensing from Nanjing University of Information Science & Technology, China in 2008. Jie's current research interests include satellite-based agriculture monitoring, vegetation response to climate change, crop modeling and water-food-energy nexus.


text:
My husband and I recently celebrated our 8th anniversary. If you want a refresher on why I have every reason to celebrate this relationship feel free to visit my gushing Father's Day post. The thing is though, in the gift-giving department my husband makes life fairly difficult. At least he was kind enough to specifically tell me what he wanted for Father's Day this year, but generally he is hard to get for as he is quite the minimalist, non-materialistic type. He gets more excited about not spending money than about buying something for himself! But lucky for me, he tends to always appreciate a handmade gift.
My husband is a writer, both by profession and in his free time. He isn't currently in need of a new journal, but he is constantly jotting down ideas, so his current one will have to fill up eventually. When it does, he'll be ready!
This gift also fits the glorious "no money was spent" criteria for my husband's optimal enjoyment. Well, almost. I think the blank book ran $1.50 at Michael's.
The leather came from this jacket that a neighbor no longer wanted. With all of the advertisement embroidery on the back (and front as well) it wasn't a good candidate for thrift store donation. It worked great for this project though, and I get excited thinking about how many baby shoes I can get out of it as well!
So here is the journal that is really about the last sort of cover most people would think of gifting their husband! I cut the piece of leather from the jacket sleeve.
To create the extra length to wrap around the journal, I cut an additional piece and attached it with a zigzag stitch. I flipped it to create a contrast of textures.
I cut a thin strip of leather and attached it to the inner side, cut a small slit near the edge of the flap and threaded the strap through. The leather strip should be long enough to wrap around the book twice and have a little extra tail besides.
Now to make the inside panels to hold the cover onto the book. I had a bit of this fabric left over from a previous project. It had originally been one of his favorite shirts from Urban Outfitters in Chicago. A lot of good times were had wearing that shirt! I cut two rectangles to fit the inside of the journal cover, turned in the edges and stitched them down.
I figure I'd attach the fabric to the leather with elastic to grip the book. Here is where I made a series of
incredibly stupid educational mistakes which I will spare you. Let's just say the gift wasn't ready for our anniversary celebration which took place a few days after the actual anniversary. Now on to the steps that were actually helpful and don't require repeated use of a seam ripper.
I slightly melted the edges of my elastic strips to prevent fraying. It gave me another chance to put these really cool matches I got in my Christmas stocking last year to use.
I then sewed a short piece to each corner of both panels of fabric.
The inner fabric panels were then sewn to the inside of the journal cover.
The smooth side of the leather wouldn't advance through the machine, so I put a piece of paper underneath.
When finished I flipped it over and tore away the paper.
At this point I put the journal into the cover so I could figure how much of the elastic to fold under for a good fit. You've probably noticed I haven't given any measurements. It all depends on the journal. Other journals from Michael's that I have aren't even the same size as this one so the measurements would most likely not apply to the next attempt. Actually I did almost no measuring but cut most of the pieces just by using the journal as a guide.
I underexposed this photo hoping you can see the black elastic against the black leather. I couldn't pin the elastic to the leather before sewing without leaving holes in the leather. Instead I folded under the elastic to the previously determined place and secured it with a couple of drops of glue. I then put a book on each fabric panel to hold everything in place until the glue dried. This held the elastic in place long enough for me to sew it down, again using a piece of paper underneath to be able to slide the leather through the machine.
Insert book and there you have it… a handmade leather journal cover!
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text:
Family man, physician, new deacon
Deacon Lendell Richardson enhances diversity at St. Bernardine Catholic Church
By Tom Holmes
Many at St. Bernardine's congregation believe that permanent Deacon Lendell Richardson is a happy addition to the Harrison St. church to help grow the number and diversity of those sitting in the pews on Sunday.
"The fact that he is black, a medical doctor, a university teacher and married to a white Orthodox Christian medical doctor, all contribute to diversity and experience," said Jim Murray, a longtime member of St. Bernardine's.
Richardson, 55, was appointed to the church at 7246 Harrison St. about a year ago, after serving a church in his home of Oak Park for 11 years and being ordained by Cardinal Francis George at the Archdiocese of Chicago in 2006. The diaconal program he was ordained through had fallen into disuse by the Catholic Church for centuries, even though it was a respected ministry in the early church. In the wake of the Second Vatican Council, however, it was restored as a permanent ministry by Pope Paul VI in 1967.
As the number of priests in the U.S. falls—from 57,317 in 1985 to 37,192 in 2016, with nearly 3,500 churches without a priest that year, according to the National Federation of Priests Councils—deacons help fill that void and also help churches with priests assist members, like Rev. Stanislaw Kuca, who most at St. Bernardine's know as "Father Stan."
Like Catholic priests, deacons are ordained and give sermons or homilies. They serve by assisting with, but not presiding over, the sacrament of the Holy Communion and are engaged in the Ministry of Charity, which means they work to serve the needs of parish members. Unlike priests, permanent deacons can marry, raise families and have jobs outside of the church.
Some see Richardson's marriage as a way to help connect the ordained with ordinary church-goers.
"People can identify with him and he with them," said Anne Stauffer, director of religious education at St. Bernardine's, adding: "I have experienced Deacon Lendell to be a very caring, sensitive and compassionate person. He reaches out to people on a very human level—he speaks from the heart."
Others see Richardson's race as an asset. "Because of his African American heritage, he brings a more inclusive environment of leadership," said David Meyer, member of St. Bernardine's, which has mostly white attendees. "His presence as deacon may draw folks from the African American community."
The path didn't come easy to Richardson.
He considered becoming a Catholic priest when he was a student at St. Rita of Cascia High School in Chicago, but never felt a strong calling. Back then, he more readily saw himself as a husband and father.
"I also felt more drawn to medicine as a calling than ordained ministry," he said.
Richardson pursued a career in medicine, graduating from Loyola University of Chicago's Stritch School of Medicine in 1990 and specializing in internal medicine. There, he must have met his wife Tina Richardson, with both earning the coveted State of Public Health Scholarship. Like Lendell, Tina also graduated from Loyola's Stritch in 1990 and now works as senior physician in women's issues at the Cook County Department of Corrections. The two married, had three children together and lived in Oak Park.
But the pull toward some kind of ordained ministry remained.
"I often felt that God was calling me to more of a ministerial role in the church," he said. "As I inquired and learned more about diaconal ministry, the more I felt somehow called to serve through this ministry, in addition to service through medicine."
They became more involved in their home parish until they felt ready in 2002 to do the Aspirancy Year of Diaconal Formation, which Richardson described as a year of intense prayer and exposure to all that diaconal ministry entails. This year confirmed to Richardson and his family that he was ready to make the commitment of becoming a deacon.
Now, after 12 years of serving as a permanent deacon, family man and physician, Richardson sums up his experience by saying, "Being a deacon and serving the people of God has been a distinct and humbling honor, privilege, and challenge. I am blessed to have heard the call, sought to answer it, and use the gifts which God has freely given me in the service of His people."
This story has been updated to reflect that membership at St. Bernardine's is not falling, and actually increased 0.6% from 2016 to 2017.
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Going strong ... the popularity of Mao Zedong.
CHONGQING: It might seem odd that a man responsible for the starvation of more than 30 million people could be chosen to promote a restaurant, but there is no mistaking the avuncular features of Mao Zedong staring from the portrait above the entrance to the ''Red Leader'' Hot Pot eatery.
''Comrades! Welcome Comrades!'' breezes a pretty hostess dressed up as one of Chairman Mao's Red Guards, complete with armband and Mao lapel badge.
She is, of course, far too young to remember the Cultural Revolution, the Mao-inspired political civil war of 1966-1976 that tore her parents' generation apart. Back then ''comrade'' was the standard form of address; today it is only used by young Chinese as a slang word for ''gay''.
Going strong ... the popularity of Mao Zedong.
Welcome, then, to China 2011: a country of such abiding contradictions that the ruling Communist Party's darkest moment can be the subject of a vapid theme-restaurant, even as a battle rages between conservatives and reformers over the country's political direction.
Yesterday the party that Mao brought to power marked its 90th birthday, celebrating its founding by a small group of revolutionaries in Shanghai in 1921 with an outpouring of ''Red'' propaganda. Groups of party faithful gathered to sing ''Red'' songs; cinemas showed the state's latest star-studded propaganda epic, The Founding of a Party, while newspapers and television stations lionised the party's achievements.
This revival of the cult of Mao finds its apogee in the steaming megacity of Chongqing, whose charismatic Communist Party leader, Bo Xilai, has mounted a campaign to paint the city ''Red''.
However, for many Chinese, who have embraced the fruits of capitalism in recent decades, attempts by the party to take the ideological credit for China's transformation ring hollow. The party, for all its professions to clean up its act, is mired in constant corruption scandals and there is a widespread belief that it has become a decadent, self-enriching elite. This was a theme the President, Hu Jintao, addressed in a speech to mark the anniversary yesterday.
Mr Hu warned the ruling Communist Party faced severe ''growing pains'' as it turned 90 and that corruption, and alienation from China's people, could erode public support.
He lauded the party for leading China's rebirth but made clear that pitfalls lie ahead as it continues to strike an ungainly balance between economic openness and political rigidity.
The fight against corruption was the key to ''winning or losing public support and the life or death of the party,'' he said.
Telegraph, London / Agence France-Presse


text:
There is a variety of treatments available for patients diagnosed with breast cancer. Since the circumstance under which one gets breast cancer is different for each person, knowing all the treatment options will help one choose the most suitable treatment plan.
Being one of the most common treatments, there are two types of breast cancer surgery, mastectomy, and lumpectomy.
In mastectomy, the whole breast is removed by surgeons. There are various types of mastectomy, including total mastectomy, preventive mastectomy, partial mastectomy, radical mastectomy, and modified radical mastectomy. To decide the suitable type of mastectomy for breast cancer patients, doctors have to depend on some factors such as age, health condition, menopause status, tumor size, tumor stages, etc.
In lumpectomy or partial mastectomy, the surgeons only remove the part of the cancerous cells and some of the breast tissues close to them. Patients who take this type of surgery usually have a less than 5 centimeters single tumor. They also have enough breast tissue so that the surgery won't cause a misshapen breast and are able to follow up the radiation therapy after the surgery.
Radiation therapy
Being the second common treatment, radiation therapy uses high-energy rays such as x-rays to kill off the cancerous cells. The purpose of this method is to treat cancer without killing other healthy tissues. This treatment can bring two kinds of side effects: early and late. The severity and the duration are different for each patient and there is no way to predict the effects and its level. Some common early side effects are nausea and fatigue but these may go away in time. Meanwhile, the late effects such as lung and heart disease take years to happen and often turn to permanent problems to the health of breast cancer patients.
Chemotherapy or generally known as chemo uses strong cancer-killing drugs to treat cancer cells throughout the body, not just only the breasts. Based on the type of breast cancer; the size of the tumor; the patient's health condition; any treatment the patient have had taken, doctors will decide to use the treatment alone or together with other methods. Chemotherapy aims to kill fast-growing cells, which can affect the healthy cells and cause side-effects. Some of the side effects related to the skin, hair, intestines, and bone marrow.
Hormone therapy
The hormone can contribute to the growing of the cancer cell; for example, estrogen can attach to the cancer cell and help it develop. Hormone therapy can deal with this situation. Hormone drugs can stop estrogen from attaching to the cancer cell. Women before and after menopause use different drugs from women with post menopause. Like chemotherapy, hormone therapy is also a systemic approach which means it can reach to almost anywhere in the body, treating cancer cell not only in the breast area. Some of the side effects of this therapy include hot flashes and vagina dryness.
Usually, breast cancer patients get a combination of treatment. For instance, one may get surgery and a combination of therapies afterward for a better outcome. The types of treatment you will get depends on your current condition such as the size and location of the lump, the type of breast cancer, whether you are pregnant or not, your age, and your personal wishes.
Hello Health Group does not provide medical advice, diagnosis or treatment.
Review Date: March 22, 2017 | Last Modified: March 22, 2017
How is breast cancer treated? http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-treating-general-info. Accessed October 22, 2016.
Breast Cancer Treatment. http://www.webmd.com/breast-cancer/guide/breast-cancer-treatment. Accessed September 27, 2016


text:
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text:
Life is a gift, I accept it.
Life is a adventure, I dare it.
Life is a mystery, I'm unfolding it.
Life is a puzzle, I'm solving it.
Life is a game, I play it.
Life can be a struggle, I'm facing it.
Life is beauty, I praise it.
Life is an opportunity, I took it.
Life is my mission, I'm fulfilling it.
~author unknown
If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at "Linda L Young.com" for more information, or for ongoing, upcoming events and classes.
Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!
Do what you LOVE.
Be happy,
and keep doing the things that make you happy!
Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…
Copyright © 2019 Linda L Young


text:
22:32 says, ולא תחללו את שם קדשי ונקדשתי בתוך בני ישראל, "You shall not desecrate My holy Name, and I will be sanctified among Bnai Yisrael." This Pasuk contains the solemn warning against profaning Hashem's Name and the positive commandment upon every Jew to sanctify His Name through moral conduct and, if necessary, through death. Although this is spoken in reference to the Kohanim, this command applies to the entire nation.
The Sages say that one should be aware of his actions so he does not do anything to tarnish the honor of Judaism or the Jewish People. In his Mishna Torah, the Rambam describes in detail the main applications of this law to daily life. Specifically, every wrongful action against a non-Jew is considered an unforgivable sin because it creates a false impression of Judaism's moral standards. Every Jew must constantly be aware that the glory of Hashem is entrusted to him and that he holds in his hands the honor of his religion and his people.
To not desecrate Hashem's Name is not only a negative Mitzva. The word ונקדשתי teaches us that every Jew must live in such a way that his acts contribute to the glory of Hashem's holy Name and His Torah in a positive way.
The Gemara mentions many examples of humanity and integrity toward Jews and non-Jews that are considered acts of Kiddush Hashem. The highest form of this Mitzva is martyrdom. Jewish law requires every Jew to give up his life rather than desecrate the Name of Hashem in public. During the Roman Emperor Hadrian's persecution of the Jews, the readiness for martyrdom began to endanger the existence of the Jewish nation. The sages decreed that a Jew should die only if he is forced to violate these three fundamental laws: murder, idolatry, or forbidden sexual relationships.
The words בתוך בני ישראל teach us that it is even more important to sanctify the name of Hashem among Bnai Yisrael. Rashi deduces from this that the obligation to die for Hashem's Name for Mitzvot other than these three comes into effect when the threatened desecration is in public, among Bnai Yisrael. Rashi also points out that in risking martyrdom, a person should be fully prepared for death. When Yitzchak was on the altar, he prayed to Hashem to enable him to submit to martyrdom without weakness, regret, or hesitation. We should have Yitzchak's mindset when we perform Kiddush Hashem, whether in life or, ,חס ושלום in death.


text: Conditions this year look favorable for enabling us produce a good veggie garden. We�ve had plenty of warm weather, sun, and rain: all essentials. And so it�s saddening to go out to assess things and find some of the old enemies like slugs and the Colorado potato beetle back again. They probably know things are good, too! The trick is to be able to eliminate the unhelpful pests while not simultaneously killing off the �beneficials.� It�s extremely gratifying, for instance, to see those tiny white eggs of the parasitic wasps on a tomato hornworm because the hatchlings will kill the hornworm so you won�t have to. (They feast on the worm.) Less easily identifiable, the ground beetle is a gardener�s best friend feeding 24/7 on such delicacies as the Colorado potato beetle, among others! One inch long with long antennae and oblong bodies, they range in color from black to brown. More appealingly named, the assassin bug is a little longer and skinnier than the ground beetle with a more intricate leg pattern looking a bit like a beetle ballet dancer. They fancy catterpillars and aphids for lunch. Other beneficials more readily recognizable: birds and toads are out there on insect patrol. (Yes, robins will eat your useful earthworms, but perhaps they can be forgiven. If you�ve ever had a family of robin babies in the front shrubbery, just watching them lifts the spirits better than antidepressants!) Nothing�s perfect. Many birds even including your old winter buddies (if you feed them) like chickadees and wrens, will also help with pest control feasting on caterpillars, aphids, beetles, grubs, and more. They�ll be attracted if you put out some water to drink. Likewise you can attract toads by giving them a swimming pool under, for instance, a large rhubarb plant�s leaves. They like a rock in the middle. This will provide even more pest protection. For this reason it�s really better not to put out poisons in your garden. Even Sevin kills your natural allies, but fortunately you don�t need poisons because of the organic products especially the Bt (Bacillus thuringiensis) products that will do the trick. After all, the majority of the living things in your garden are not harmful and are integral with the balance of nature. Bt is, as everybody knows, harmful to caterpillars by introducing toxins into their gut when they eat it, and poison them, but nothing else. Beetle larvae are also susceptible so it will do in army worms, cabbage loopers, imported cabbageworms, and tomato fruitworms. Actually, that�s Btk a subspecies of Bt. You must read the labels. These biological controls can be expensive, though, and you may need to get several different kinds. A more general biological is NEEM that controls an extremely wide spectrum of insect and disease pests, including anthracnose a fungal malady that sometimes occurs in tomatoes and beans. This truly astonising natural pesticide has been in use in India for thousands of years with an extraordinary range of uses, even found in cosmetics. It�s completely safe for humans and doesn�t harm most beneficials. It interferess with the hormonal makeup of bugs like the Colorado potato beetle larvae as well as those of aphids, thrips, squash bugs by impeding their ability to molt after they eat it. It takes time to work and needs to be applied in the early stages of development of the insect. Still, it does harm one beneficial: bees (which pyrethrum is also deadly to.) This is not inconsequential because without the bees we have no pollenation and no fruit production and no veggies. Recently the bee populations have been dwindling for a number of reasons. But so far nobody has suggested NEEM as a culprit. (It�s widely used in agribusiness.) So: there�s no maagic bullet. Maybe allowing a few pests is better than drastic measures. After all, if your plants are healthy they may be able to withstand some stresses. Hand picking isn�t as daunting if you do it regularly by keeping a dish of water and detergent out in your garden and visiting it often. Many are easily dropped into the detergent water. Slugs can be controlled some by keeping scissors handy and hopefully is humane done fast. And it makes sense to try to get outside to get as many pests as possible early in the season before they multiply!


text:
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Joining Flamesavers Credit Union is the best decision you could take for your money. Our Credit Union lets people from Fire Brigades across the country to come together to save and borrow money at low rates and is operated on a not-for-profit basis, with surpluses being returned to members.
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Ask any staff member for more details about joining the Credit Union, or for further information see the different sections of this web site.
"Great service - can't fault you on how quickly the money is in the bank after being requested. Brilliant."
Hugh Greater Manchester
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text:
Dear moon babies,
Tomorrow in the early hours of the morning is the new moon in Sagittarius. Just this afternoon Mercury stationed to move direct again (it has been retrograde since mid-November). I think of this combination of events like an alignment of purpose. Sagittarius is the sign that gives us vision and direction, that helps us see where we are going and the multitude of possibilities before we actually get there. Meanwhile, the Mercury retrograde periods are like pauses where we can listen for more inner clarity before moving forward. And as Mercury begins its forward motion once more and the moon begins a new cycle, perhaps we can also set something into motion that we have been waiting on, for more clarity, more information, or more inspiration.
The archetype of Sagittarius is one that looks ahead in order to better the present. So it is a sign that is often 20 steps ahead of itself, or living in a possible reality that might not always reflect actuality. With this comes a tremendous amount of enthusiasm and optimism, because the realm of possibility is often much brighter than our current reality. The work of this archetype is to look ahead to some of that beautiful possibility, grab hold of it, and bring it into actuality.
But this can be a very hard thing to do when we are not clear in our direction. Too much possibility can actually overwhelm our ability to make any kind of decision, if we don't really know what we need. And while Mercury's direct turn today seems like it will help us be more clear about our direction in the coming weeks, there are other transits occurring that will just as easily add confusion. How do we get excited and inspired to make something happen when we don't even know what we want?
So the new moon can be a time for us to reflect on our direction. Sagittarius is the archer that first aims its arrow at a target before letting the arrow fly. We want to be clear about how we are proceeding in life before we find ourselves wandering aimlessly and without purpose. And the search for purpose can often be a great challenge for this sign.
As a finishing note, my workshop with my mentor Julie Simmons, "The Way Leads On" is about half-full. If you are interested to explore the powerful transits of 2020 with us in a cozy winter retreat setting, please get in touch! More information is here:
With love,


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Come Let Us Sing Anyway (Peepal Tree Press)
Below, Leone answers some questions about writing and her book.
What is your favourite short story from the book?
I think it's got to be The Woman Who Lived In A Restaurant. It's a story about love and sacrifice and it exemplifies my style and concerns: complex, unspoken emotional landscapes, mischief, oddness and just enough sex. It was hard to write and I think I eventually nailed it.
Read The Woman who lived in a restaurant.
What is it that draws you to the short story form?
I like the short story form because I can just about bang one out before the Devil on my shoulder starts whispering sweet nothings about my limited vocabulary, my cliched ideas and that bloody simile that I use all the time. Never mind, though – there is always a sweet little thing on my other shoulder purring encouragement. Novels are wonderful but you have to hold faith much longer.
Is there a short story that you love by another writer that you wish you'd written?
What a wonderful question. Do I have to just pick one? I wish that I had written Italo Calvino's The Distance From The Moon because it taught me how to be ridiculous and beautiful at the same time. And I wish I'd written Jean Toomer's Fern, if only for that first sentence, "Face flowed into her eyes…" which at the age of 19 I thought was the most inexplicably beautiful thing I ever heard. And everything Sherwood Anderson ever wrote because everything is so sad and true.
What advice would you give to new writers starting out?
Where to start? Kill adverbs. Use nouns and verbs. Adjectives are less useful than you think. Think about what you're trying to say and then do that, plainly. Be kind to yourself – writing is hard. Read lots of stuff, everything, but try including some good ones, you know, that have critical acclaim. It does count for something. Grammar. Jesus Christ – fixing that is not an editor's job, or it shouldn't be. Go looking for your inspiration – be active. There is no bolt from the blue that will deliver you literary perfection – it takes work. READ. Most of the time the story will not just seek you out – you have to go find it. READ. Oh, and if you're a poet, I beg you not to read poetry in that sing-song voice that so many put on at worthy events. Sorry, I know I'm supposed to be talking about shorts. READ.
Where's your favourite place to write and why?
Wherever it comes.
What was the hardest story in your collection to write and why?
Fix, which is an apocalyptic tale set in the near future in which singing, dark thingies are coming out of cyberspace and gobbling up everybody's capacity for awe. I love it because young people love it and I wrote it for my students, mostly 18-25 year olds because I want them to know I get that they're inheriting an amazing and screwed up world. But it was hard to write because ideas about how the future's going to unfold are so nebulous, and when you're as culturally referential and time-specific as this story is, you run the risk of it being horribly dated in a year. Having said all that, it makes me cry every time I read it out loud, so that's got to count for something, right?
Buy Come Let Us Sing Anyway here
Leone Ross is the critically acclaimed author of the Orange Prize longlisted novel All the Blood Is Red (Angela Royal Publishing, 1996) and Orange Laughter (Angela Publishing, 1999). A novelist, short story writer, editor, lecturer in fiction writing, and former journalist, she was born in England to Scottish and Jamaican parents, and grew up in Jamaica. She lives in London.


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So He Himself often withdrew into the wilderness and prayed. Luke 5:16
Now it came to pass in those days that He went out to the mountain to pray, and continued all night in prayer to God. Luke 6:12
And it happened, as He was alone praying, that His disciples joined Him… Luke 9:18
Then they returned to Jerusalem from the mount called Olivet … These all continued with one accord in prayer and supplication… Acts 1:12-14
And when they had prayed, the place where they were assembled together was shaken; and they were all filled with the Holy Spirit, and they spoke the word of God with boldness. Acts 4:31
From the day that Jesus was anointed with the Holy Spirit in the River Jordan (Luke 3:21-22) to the time of His death on the cross, He was a Man of the Spirit and a Man of Prayer. When He was ready to birth the Church, He ordered a prayer meeting (Luke 24:49; Acts 1:12, 14; 2:1-4).
When I returned from a preaching tour of South Korea and the Philippines back in the 70s and reported the mighty movings of the Holy Spirit in those countries, my American friends wanted to know the secret. Why was God moving so powerfully in the Far East when we see so little of His power here? Of course, I said, the answer is prayer. I said that I had never been in a place of prayer like South Korea. The Koreans know how to tarry before the Lord. There they pray in the Spirit on all occasions and in every place. I noticed that they did not place nearly as much emphasis on preaching, theology, music, gifts, finances and organizations and other things, as they did on prayer. I listened to their praying in their early morning meetings, during the family prayers and at the special times of prayer among pastors. If they were not praying in English, I would ask someone to interpret their praying. I learned that for the most part, these Koreans were praying for the coming of the Holy Spirit upon the services to capture the attention and hearts of the people of God.
The Holy Spirit knows that He is welcome because of our prayer meetings and by the way we pray. Jesus knew that once His followers began to pray, they would soon be in readiness to receive the Holy Spirit. And He also knew that once they were filled with the Holy Spirit they would be equipped to pray with power.
The same is true with His modern disciples. We are called to militant, mighty praying — the kind that frightens and defeats the forces of hell. There is a passage in Matthew 11:12 which needs to be laid hold on by Christians of this generation: "and from the days of John the Baptist until now the kingdom of heaven suffers violence, and the violent take it by force." We must no longer ignore this passage as "bizarre and irrelevant," as some have. Not a few scholars believe that Jesus meant here that "the kingdom of God is carried along by forceful means." If so, then it will require men and women who understand the nature of spiritual power to advance the cause of Christ. It so happens that such men and women are people of prayer. E.M. Bounds wrote: "Paul lived on his knees, that the Ephesian Church might measure the heights, breadths, and depths of an unmeasurable saintliness, and "be filled with all the fullness of God." Epaphras laid himself out with the exhaustive toil and strenuous conflict of fervent prayer, that the Colossian Church might "stand perfect and complete in all the will of God." Everywhere, everything in apostolic times was on the stretch that the people of God might each and "all come to the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fullness of Christ." No premium was given to dwarfs; no encouragement to an old babyhood. The babies were to grow; the old, instead of feebleness and infirmities, were to bear fruit in old age, and be fat and flourishing. The most divine thing in religion is holy men and holy women. No amount of money, genius, or culture can move things for God. Holiness energizes the soul, the whole man aflame with love, with desire for more faith, more prayer, more zeal, more consecration — this is the secret of power. These we need and must have, and men must be the incarnation of this God-inflamed devotedness. God's advance has been stayed, His cause crippled, His name dishonored for their lack. Genius (though the loftiest and most gifted), education (though the most learned and refined), position, dignity, place, honored names, high ecclesiastics cannot move this chariot of our God. It is a fiery one, and fiery forces only can move it. The genius of a Milton fails. The imperial strength of a Leo fails. Brainerd's spirit can move it. Brainerd's spirit was on fire for God, on fire for souls. Nothing earthly, worldly, selfish came in to abate in the least the intensity of this all-impelling and all-consuming force and flame." (Power Through Prayer, pp. 45-46, Zondervan, 1962).
I think of the story of a fine young pastor who had taken a church, and it appeared after several months that the church was going nowhere under his leadership. The district superintendent knew of his discouragement and decided to stop by and see him. He listened to the pastor tell how he had tried this and that, had said this and that to the church board, had preached this and that to the congregation, but nothing seemed to work. Finally, the district superintendent rose to his feet and began walking about in the younger man's study. He stopped and said, "Son, I'm sure I don't know all that God wants to do in this place with you and your people, but I am certain about one thing: You won't know what God wants to do here until you give yourself to prayer!" Maybe others will join you, and maybe they won't. But God talks to praying men, and you need to hear from Him. I'm here for you, but mainly you need to hear from the Lord. The young man did indeed give himself to prayer. He taught and preached on prayer until a few of the people caught the vision of a praying ministry. God gave revival to that little church, until today it is no longer a small church. It's still praying and growing and reaching out to the community, to the nation and to the world.
It takes prayer for a congregation to experience visitations of the Holy Spirit. It takes much prayer for pastors and leaders to catch God's vision for the church. It takes prayer for souls to be saved. It takes even more prayer for believers to be sanctified. It takes prayer to make disciples out of believers. It takes prayer for people to be healed physically and emotionally and spiritually and morally. It takes prayer to bring a life or a marriage out of bondage. It takes prayer for the kind of tithes and offerings needed to sustain a growing church. It takes prayer to envision the right ministries and programs for reaching a city or community. It takes prayer to advance the Kingdom of God.
The secret to divine power in our lives and ministries and churches is not experience, education, finances, theology, talent, or being in the right place at the right time. God is willing to use any and all of these to carry out His purposes. But the secret to the power of God released upon us is Spirit-anointed prayer. Without prayer, we are operating a religious treadmill. Our many works will fail to register in heaven's books unless they are soaked in prayer. There is much we can do after we have prayed, but very little we can do before we pray. Human wisdom and human effort bring about human results, but praying in the power of the Holy Spirit brings about divine results. And what most of us are missing in our ministries and in our churches is the powerful working of God. Our praying will be the proof that we realize it is not by might nor by power, but by My Spirit, says the Lord of hosts (Zech. 4:6).


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Yeah I mean, I'm captious as Fuck with amateur and I've climbed to div 1 in Fifa 18 Coins every year and it's been amazing every year.
Abundant able bold with amazing cartoon and bound controls. It's not absolute but it's a shitload bigger than acceptable 11.
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OK FIFA may be an EA bold with too abounding microtransactions but FIFA is calmly the smoothest sports bold out there.
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No, humans who play bonbon drove aren't gamers. Fifa has a pro alliance on Twitch with top stakes tornauments. Do you see bonbon drove alliance on Twitch? Fuck no.


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The Colorado Court of Appeals issued its opinion in Grippin v. State Farm Mutual Automobile Insurance Co. on Thursday, September 8, 2016.
Shane Grippin was seriously injured when he was hit by a truck while riding his motorcycle. After collecting the policy limits on the tortfeasor's insurance and his motorcycle insurance, Grippin sought underinsured motorist benefits from State Farm pursuant to his grandparents' four policies on which he was named as an "other household driver." Although Grippin owned a home in Colorado Springs, he and his family resided approximately one week per month with his grandparents.
State Farm moved for summary judgment on the grounds that because Grippin did not reside primarily with his grandparents, he was not a "resident relative" as contemplated by the policies. Grippin responded that State Farm's definition of "resident relative" was void as against public policy because the qualifier "primarily" diluted the statutory definition of resident relative. He alternatively argued the contracts were ambiguous because he was listed as an "other household driver" and therefore had a reasonable expectation of coverage. The trial court granted summary judgment in favor of State Farm, and Grippin appealed.
On appeal, the Colorado Court of Appeals evaluated Colorado's statutory mandate of uninsured/underinsured motorist (UM/UIM) coverage and noted that insurance policy provisions that attempt to dilute, condition, or limit statutorily mandated coverage are void and unenforceable. The court of appeals evaluated the definition of resident relative under C.R.S. § 10-4-601(13) and found no qualifying language as to the insured's primary residence. The court of appeals agreed with Grippin that a person can have multiple residences under Colorado law and the statute's plain language does not restrict the definition of "resident relative" to a single, "primary" residence. State Farm argued that Grippin's reading would render some statutory language superfluous, but the court of appeals disagreed, finding the statutory definition cohesive.
The court of appeals disagreed with Grippin's alternative contention that the contracts were ambiguous, since the policies at issue unambiguously failed to list Grippin as a covered insured. The court also determined that Grippin could not rely on the doctrine of reasonable expectations because that doctrine would only apply after coverage was determined.
The court of appeals reversed the trial court's grant of summary judgment and remanded for further proceedings.