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Dementia does or soon will touch all of us. We are an "in the meantime" organization. We help people discover that "in the meantime," until cures for the causes of dementia are found, we can make life changing differences NOW for people striving to live well with dementia. We leverage and provide resources, expertise, activities, and education in Northern Colorado communities so that people living with dementia and their care partners can stay engaged and connected in relationships and meaningful life.
Dementia-Friendly Communities of Northern Colorado® started as a volunteer initiative in November, 2015 as a result of the incredible community support we received with the B Sharp Arts Engagement® program, a collaborative project enabling couples living with dementia to attend the symphony and participate in a research study (hence the "B" themed signature programs.) When the need for sustaining the volunteer initiative became apparent, we formed a 501c3 non-profit organization in January, 2017. Dementia-Friendly Communities of Northern Colorado® remains a local, grassroots, "in the meantime" nonprofit organization today. We are proudly affiliated with the Purple Angel Ambassadors, an international dementia-friendly awareness campaign. We also collaborate locally with the Alzheimer's Association and many Northern Colorado senior care organizations. We are also actively engaged with the North American Dementia Action Alliance.


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I like the sentiment - we have only had moments but now we have time. It makes me feel like I can slow down a little bit and let the moments marinate, collect and build into time. In that vein, I'll be sitting down with three fabulous women next week to think about 2017 and what we want to make of it. I'm looking forward to the discussion, if not the process itself. Who knows what we'll land on!
Mixing hope and fear - how harnessing two powerful emotions is something more leaders need to do.
Techies is a storytelling and profiling project that highlights underrepresented groups in Silicon Valley and the tech industry at large. From LGBTQ to the 50+ these profiles are dotted with nuggets of wisdom and relatable moments.
Definitely NSFW, but these photos of French prostitutes from the 1930's will undoubtedly make you giggle a bit. Standards of what's sexy have changed a lot!
Everyone loves a good "documentaries to watch on Netflix list" but this one is Latino focused. Get out of your bubble and try something new!
I haven't read/listened to this interview with food writer/editor Francis Lam yet but I'm looking forward to diving into it today while I sip some coffee. (The podcast interview is just shy of an hour, the read is appropriately long.)
Have a wonderful, if not icy, weekend dears!

subset: commoncrawl


text: Formglas GFRG is a thin-cast alpha gypsum material. It is commonly supplied with a smooth, primer-ready surface for field-finishing applications, or it may be factory-finished to match specific color, patterns, and textures, depending on the application. Formglas is able to cast GFRG in a virtually unlimited range of patterns and textures, allowing for the creation of a broad array of interior shapes and architectural elements.


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2018/2019 Season
All meetings begin at 7PM, unless otherwise noted.
|September 12, 2018
|Your Summer in Review
|Yukon College, room A2204
|September 26, 2018
|Matt Jacques
|"This past summer, photographer Matt Jacques ventured into Alaska's Arctic National Wildlife Refuge as part of an expedition coordinated by the International League of Conservation Photographers. With U.S. lawmakers keen to open the '1002' lands of the Refuge to oil and gas development, the Porcupine caribou herd and the Gwich'in people who have depended on the herd for millennia are facing an existential threat. Join us for a rare glimpse into the Refuge, where you'll also learn what was involved in preparing for a successful trip and hear how Matt and others are putting caribou in the spotlight through purpose-driven photography."
|Yukon College, room A2202
|October 10, 0218
|Your Personal Favourites
|Yukon College, room A2204
|October 24, 2018
|Jason Gendron
|Join the club as Jason talk about one of his images going viral and how he created his shot.
|Yukon College, room A2204
|November 4, 2018
|Celebration of Nature
|Submit 4 of your best images - Members of the Whitehorse Photoclub will get together and state what they like about the pictures. Through a process of elimation, 8 images will be sent to the Celebration of Nature contest.
|Must be a member in good standing in order to submit photos.
|Yukon College, room A2204 2:00pm-5:00pm
|November 7, 2018
|Because of light we have darkness. Find a way to use shadows to enhance your image's subject. The shadow could be the subject itself.
|Yukon College, lecture theater room A2206
|Info about Shadows and Light
Shedding Light on Shadows
|November 21, 2018
|Yukon College, lecture theater room A2206
|December 5, 2018
|Historical Objects
|Do you have a favorite historical location or object? Take a pic of the object and try to do something different with the composition.
|Yukon College, room A2204
|December 12, 2018
|Christmas Social
|Details TBA
|January 9, 2019
|Yukon College, room A2204
|January 13, 2019
|North Shore Challenge
|Image selection meeting
|Submit up to 4 of your best images on open theme.
Attend the meeting to help select the best image from each photographer.
|Yukon College, room A2202
|January 23, 2019
|Yukon College, room A2204
|February 8, 2019
|Paul Zizka Workshop
|Astrophotography Workshop
|Ticketed Event
|Details TBA
|February 9, 2019
|Paul Zizka Workshop
|Astrophotography Workshop
|Ticketed Event
|Details TBA
|February 10, 2018
|Paul Zizka Workshop
|Astrophotography Workshop
|Ticketed Event
|Details TBA
|February 20, 2019
|Night Photography / Astrophotography
|Low light levels make night photography a challenging yet rewarding subject. After sunset, the everyday world is magically transformed, and city buildings, fireworks, thunderstorms and the northern lights all become popular subjects.
|Yukon College, room A2202
|Night Photography
|March 6, 2019
|Photo Walk
|Join Club members as they stroll the streets of Whitehorse looking for that unique perspective showing off our great city.
|Shipyards Park
|March 20, 2019
|Join us as Club members share photos and experiences of recent trips that they have taken.
|Yukon College, room A2202
|April 3, 2019
|Street Photography
|Street photography is a genre of photography that features subjects in candid situations within public places and does not necessitate the presence of a street or even the urban environment. 'Street' simply refers to a place where human activity can be seen, a place to observe and capture social interaction.
|Yukon College, room A2202
|Examples of Street Photography
|April 17, 2019
|Yukon College, room A2202
|May 1, 2019
|Small Things
|Macro photography, or the art of taking detailed, extreme close-ups of a subject, is one of the most exciting activities that photographers of all skill levels can try. Macro photography is not always easy, but it is one of the most rewarding genres of photography you can do. For some quick tips to help you with this assignment.
|Yukon College, room A2202
|Ideas for Small Things
Shooting Tips for Macro
|May 15, 0219
|Yukon College, room A2202


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Please Contact Your State Legislators Today!
Two Bills, Assembly Bill 357 and Assembly Bill 962, will be considered by the Assembly Committee on Public Safety on Tuesday, April 21.
AB357, sponsored by Assembly Member Steve Knight (R-36), would create a "shall issue" concealed handgun permit system in
AB962, sponsored by Assembly Member Kevin De Leon (D-45), would make it a crime to privately transfer more than 50 rounds of ammunition per month, even between family and friends, unless you are registered as a "handgun ammunition vendor" in the Department of Justice's database. Ammunition retailers would have to be licensed and store ammunition in such a manner that it would be inaccessible to purchasers. The bill would also require purchasers submit to fingerprinting, which would be submitted to the Department of Justice. Lastly, mail order ammunition sales would be prohibited.
On Tuesday, April 28, the Senate Public Safety Committee will hear Senate Bill 776 and Senate Bill 697.
SB776, sponsored by State Senator Loni Hancock (D-9), would mandate the registration of all magazines capable of holding more than ten rounds of ammunition. The possession of unregistered magazines would be a crime and punishable up to a year in prison.
SB697, authored by State Senator Mark DeSaulnier (D-7), would prohibit the sale of handguns other than "owner-authorized (or "smart") handguns" -- that is, handguns with a permanent, programmable biometric feature that renders the firearm useless unless activated by the authorized user. No proven, viable handgun of this type has ever been developed. The bill would require the California Attorney General to report to the Governor and Legislature on the availability of owner-authorized handguns; once the Attorney General finds that these guns are available, only "owner-authorized" handguns could be approved for sale in
Please contact the members of the Assembly Committee on Public Safety and respectfully urge them to support AB357 and to oppose AB962.
Also, please contact the Senate Public Safety Committee and respectfully urge them to oppose SB776 and SB697. Contact information can be found below.
Assembly Member Jose Solorio (D-69) - Chair
(916) 319-2069
Assembly Member Curt Hagman (R-60) - Vice Chair
(916) 319-2060
Assembly Member Warren T. Furutani (D-55)
(916) 319-2055
Assembly Member Danny D. Gilmore (R-30)
(916) 319-2030
Assembly Member Jerry Hill (D-19)
(916) 319-2019
Assembly Member Fiona Ma (D-12)
(916) 319-2012
Assembly Member Nancy Skinner (D-14)
(916) 319-2014
State Senator Mark Leno (D-3) – Chair
(916) 651-4003
State Senator John J. Benoit (R-37) - Vice-Chair
(916) 651-4037
State Senator Gilbert Cedillo (D-22)
(916) 651-4022
State Senator Loni Hancock (D-9)
(916) 651-4009
State Senator Robert Huff (R-29)
(916) 651-4029
State Senator Darrell Steinberg (D-6)
(916) 651-4006
State Senator Roderick Wright (D-25)
(916) 651-4025


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Vendor Partners
As an independent dealer of office equipment Leader Business has formed partnerships with the best equipment manufacturers in the industry. Canon USA has held the number one market share for copier sales in the US for 29 of the last 30 years. Kyocera America is known in the industry for manufacturing very reliable copiers and printers with low cost of operation. KIP America is a leading manufacturer of reliable wide-format printers.
Leader Business has combined high-quality equipment with industry leading service to support our customers. Our effective customer support allows our customers to focus on the most important thing: THEIR BUSINESS.
Read more about our business partners:


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I may ask questions regarding your medical history; inquire about your diet; discuss stress in your life,
and any supplements/drugs you are now taking.
We will work together and outline a plan that is right for you.
Everyone is unique and therefore, has specific personal, health and wellness needs.
I believe that the body is meant to heal itself and does so given the appropriate healing environment.
I encourage you to ask questions and be an active participant in the needed changes.
Cost -
****Sliding scale****, please call for more information.
512 934 1725
If you are in need of guidance in the nutrition department, I've got the guru for you!
Kathe brought to our meeting a wealth of information, kindness, and knowledge, all wrapped up in a professional approach. I left with resource material and a plan I could live with.


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Our God is not far from us. He wants to know us intimately. Jesus, our Emmanuel, came to be God with us. For more on the story from Kenya that Brian shares in today's video, you can read more about the unexpected conversion he and his mission trip companions saw that day.
Here's a video from that day when the most unlikely of men met Jesus.


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Follow The Daily Ticker on Facebook here!
The summer season is almost over. If you're a parent that means back-to-school shopping is right around the corner.
And there's one product — one fairly expensive product -- likely to be in high demand for college-bound students in particular: The Apple iPad!
But as dealnews' media editor Jeff Somogyi says there are 10 reasons why you should NOT buy your kids an iPad — especially in place of a more traditional laptop.
"It is a great product [and] I have the utmost respect for Apple," Somogyi tells tells The Daily Ticker's Aaron Task in the accompanying interview. "But in this instance I think that the cost per benefit is a little too high especially when it comes to students."
The tablet device starts at $499 for the most basic model with 16GB of storage with Wi-Fi connectivity. Meanwhile, the higher-end 64GB models with 3G connectivity start at $829 and expect to pay an extra monthly fee if the wireless Internet plan is enacted.
"You can get a very nice laptop for that price," he says. "You can get a laptop that does everything that your student needs it to do for less than the low end iPad."
Not only can you save money, a laptop will enable students to do all the things they need to do — like write 500-word papers -- easier and more conveniently.
Which brings us to Somogyi's top reasons to not buy your student and iPad for back to school: It's expensive and it's not the best solution for note-taking or editing documents.
If these two reasons alone are not enough to convince your child that the iPad is not the right choice for them, here is Somogyi's full top ten list of reasons why you should not cave and buy your child the iPad:
#1 It's Expensive
#2 It's Not the Best Solution for Note-Taking or Editing Documents
#3 It's Too Distracting
#4 It's Ultra-Portable and Ultra-Droppable
#5 What Makes it Desirable to your Kid is What Makes it Desirable to Criminals
#6 It's Meant for the Enjoyment of One Person, Which Means Social Seclusion
#7 Digital Text Books are a Marvel, but There's No Secondary Market
#8 It's a Status Symbol, Plain and Simple
#9 It'll Already be Old Technology by the Time You Buy It
#10 They'll Also Want a Laptop, Too
Watch the interview and visit dealnews for more information (or ammo).


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Discover the lagom concept for fresh merchandising ideas.
As a trend watcher, I scan lots of websites ripe with the fruit of design influences, lifestyle nuances, and trend forecasts. Some of what I encounter is fun to find and suggest design concepts that may become future products for our industry. Some ideas are way out there, while others are just plain scary. But every now and then I find something that inspires me to reframe the way I think about things.
In 2016, the idea of hygge caught my eye. The Danish-inspired lifestyle concept embraced all things cozy and gracious. In 2017 a new buzzword took root: lagom.
According to Wikipedia, lagom is a Swedish word meaning "just the right amount." It has also been translated to mean "enough, sufficient, adequate." That set me to thinking—could lagom be a lifestyle choice for Christians?
Our industry is in the business of helping people discover salvation and then to live it out in ways that are pleasing to God. Scripture does not teach us to pursue material goods, power, prestige, or to indulge in excessive pleasures of the flesh. Instead, a spiritual journey will always teach us that God is enough.
"Just enough" denotes the idea of having enough to meet basic needs and just the right amount more to make life fulfilling and enjoyable.
Lagom has also been translated to mean the doctrine of decluttering space, donating excess to others, and simplifying life. Interestingly enough, these ideas appear to be part of the millennial mindset.
None of the ideas of minimalism, simplified lifestyle choices, or donating unused items are in conflict with Scripture. A life that bears the fruits of the Spirit (love, joy, peace, patience, goodness, faithfulness, kindness, and self-control) is a life that has embraced, at least intuitively, the concept of lagom.
Is lagom a condemnation of consumerism or of retailing in general? I don't think so. Instead, it is a call to recycle, to donate, and to move old things out that aren't in use or that don't have personal emotional value. Adopting this lifestyle is a thoughtful and purposeful selection of what should surround us and what occupies our time. It is offering something to others that they will use or that will provide an emotional value to hopefully earn a place in their personal space. Lagom gifting is also offering a benefit in the form of a contribution to a mission, a ministry, or some other "make the world a better place" cause.
In terms of lifestyle product trends and merchandising, lagom should be interpreted as showing things in the context of how products are used and/or what kind of emotional value they might provide. Again, millennials are the banner carriers of simplicity and minimalism. A store that features at least some lagom lifestyle trends will appeal to this important and much sought after demographic.
Here's an example of a lagom store window or lifestyle display in a book section: A comfy chair (preferably with clean lines and a maybe with midcentury modern style), a side table (repurposed item or something with a modern vibe) with a few books, a cup of coffee on a coaster, and a trendy piece of art/canvas/plaque speaks a visual message: "Come discover books to read for leisure, coffee to enjoy, and great decor pieces to personalize a space." Keep the background color neutral in shades of gray, white, and beige.
Lagom thinking can inspire other merchandising ideas, too. Taking a cue from the story of Goldilocks, set a table and put three packages in the center on risers: a big package, a medium package, and a small package. Add signage that says: "Too much? Too little? Hey, Goldilocks! Which one is just right for you?" Offer various price points of similarly themed items on the table.
All things considered, the idea of lagom can help put into practice retailing ideas that are important to millennials. For the rest of us, the ideology of "not too little and not too much" is another affirmation of a foundational spiritual truth: God is enough. Everything else is His blessing.
—Sherry Morris


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The two common themes of most dictatorships are theft and murder. Most combine both, it is merely a matter of scale. Some do more murder than theft, Pol Pot and Hitler being good examples of that. However some do more theft than murder.
Dictators take money from citizens through taxation, through appropriation of land, appropriation of businesses, granting privileges and monopolies to their own businesses and raiding aid budgets, as well as sly deals with foreign companies as pay offs to trade with nationalised industries. What they do with that money can defy the imagination.
So what has that got to do with the Vatican? Well the picture above is of the Basilica of Our Lady of Peace of Yamoussoukro, Côte d'Ivoire, with it standing out clearly on Google Earth. It is listed as the largest church in the world by the Guinness Book of Records. It could merely have been a monument to the more thieving and relatively less murdering autocrat Félix Houphouët-Boigny, President of Côte d'Ivoire from 1960 to 1993 when he died, with an estimated personal wealth of over US$7 billion.
The Basilica reflected his mad project in 1983 in shifting the capital from Abidjan to Yamoussoukro. It was a small agricultural town until he had built a series of large buildings and a airport capable of handling Concorde charters. The Basilica cost US$300 million in 1985 values, and took four years to build. Interesting for a country with a per capita GDP (PPP)of US$1,736 per annum, a literacy rate of just over 50%, and the 19th highest infant mortality rate in the world according to the CIA World Factbook. The Basilica is built of imported marble, and sits essentially in the middle of a jungle.
So what, an African dictator wasted money.
Well the Vatican didn't need to consecrate it (French - translated here). To give him his due, Pope John Paul II required that the government promise to build a hospital nearby before he would consecrate it. He laid the founding stone, which lays to this day as all that has been built of the hospital. Not that this would have made it ok - it is grand larceny. This behemoth of a building, is a grotesque palace paid for by thieving the wealth of the country, of people with an average life expectancy of 49 years. For the Vatican to essentially brush that to one side, and claim to be the bastion of morality for the globe is so ludicrously amusing if it weren't ignoring the tragic consequences. Even had the hospital been built, it wouldn't excuse this grand waste.
The Pope's dedication clearly endorses it:
" Par le Chef de l'Etat, cette basilique a été édifiée en hommage à Notre-Dame, en hommage au Christ rédempteur qui appelle tous les hommes à se rassembler dans l'unité de son Corps"
Treating it as if Houphouët-Boigny built it, then says by HIS generosity the social centre is being built next to it:
Et aussi, grâce à la générosité de Monsieur Félix Houphouët-Boigny, un centre social, la Fondation internationale Notre-Dame de la Paix
This is a church that according to Wikipedia:
"the president commissioned a stained glass window of his image to be placed beside a gallery of stained glass of Jesus and the apostles. This image of Félix Houphouët-Boigny depicts him as one of the three Biblical Magi, kneeling as he offers a gift to Jesus"
Imagine what a boost Houphouët-Boigny got by having essentially Vatican endorsement, not only for building the church, but also being a generous guy, with a quasi-religious Biblical significance!
No doubt the Vatican believed the thieving demagogue President when he said it would be a bullwark against Islam and animist religions. After all, that's what's important in the world isn't it? When Time magazine asked the Vatican about the money it said it was the President's money and land and "The size and expense of the building in such a poor country make it a delicate matter. But it is a project close to the President's heart, and he sees it as an experience of faith. We want to respect that."
Now you see what the Roman Catholic Church respects - the thieving of a poor nation by its faithful autocratic Catholic President, and the building of a monument to him with such money. Shame the Pope couldn't have simply consecrated some small modest building instead, as an act of defiance and protest, and asked for the people of Yamoussoukro to get a reticulated clean water supply and sewage system instead. That would only save lives not souls though.


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Amazon Interactive
|Primary Forest
| Secondary Forest
Lower Left
|Secondary Forest
Lower Right
|Subsistence Cropland
Would you like to learn more about the crops or animals that you'd eat in the Amazon?
|Back to Coffee and Conservation
Back to Amazon Interactive Home Page
Go to Educational Web Adventures
Copyright 1996 Educational Web Adventures. All rights reserved.


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The site can be redeveloped to offer about 200 540-sqft apartments.
Freehold development Cairnhill Astoria in Cairnhill Rise will be launched for collective sale for $196m via public tender on 17 May 2018, Colliers International revealed. The land rate of $1,964 psf ppr includes a development charge of $16.34m.
According to an announcement, sitting on a 3,587.5- sqm (approximately 38,615 sqft) site in prime District 09, Cairnhill Astoria – built in 1983 - comprises 36 apartments across a high-rise residential tower and a low-rise block. Under the Master Plan 2014, the land parcel is zoned 'Residential' and has a Gross Plot Ratio of 2.8.
Colliers International managing director Tang Wei Leng noted that collective sale interest amongst developers has shifted from the suburban to prime sites. "From January 01 to May 15, 2018, there were 13 successful collective sale deals valued at over $3.85b in Districts 09 and 10, up from five transactions worth $870m for the whole of 2017. We believe centrally located freehold sites such as Cairnhill Astoria will be sought-after, as it has the potential to be redeveloped into a chic and luxurious offering that will appeal to discerning home buyers today."
Amenities such as Paragon mall and Mount Elizabeth Hospital and Medical Centre are five minutes away. The site is also well-served by the Somerset and Orchard Road MRT stations and is connected to the rest of Singapore via the Central Expressway.
It is also located near several popular schools, including Anglo Chinese School (Junior), St. Margaret's Primary School, ISS International School, Chatsworth International School (Orchard Campus), and Lasalle College of Arts (Winstedt Campus).
Depending on the size of the property – ranging from 700 sq ft to 6,060 sq ft – each owner could potentially receive between $2.275m and $14.261m upon successful completion of the transaction.
Subject to relevant approvals from the authorities, the site can be redeveloped to offer about 200 apartments, based on an average unit size of 540 sq ft.
The collective sale tender for Cairnhill Astoria will close at 3 p.m. on 27 June 2018.
Do you know more about this story? Contact us anonymously through this link.
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During our session on the 27th of October, we focused upon autobiographical stories which weren't associated with mental health. The stories came from personal objects that were brought in from all members of Out of Character, from which we were asked to tell the story of their 'object'. The session was interesting due to the nature and stories behind the objects, each varying in story, meaning and personal understanding. We further explored the autobiographical meanings behind the objects by use of tableaux.
The photograph below shows a tableaux performed by 4 members of the company re-enacting the story/emotion behind said object. In this case a story related to the frustration and neglect of the benefit system.
This type of autobiographical work resembles the work of Bobby Baker. In her work she takes a look into abstract score of her life and life experiences. She does this by over exaggerating certain routine chores in order to best exemplify how the little routines/stories within her life had such large impact on her work. Out of Character's tableaux worked in a very similar fashion, in the sense that by capturing a moment within the stories we as the audience were able to break down and really analyse even the smallest of movements within a moment that would normally have gone unnoticed.


text: Jazwares teases Fortnite Action Figures November 19, 2018Rob Leave a Comment All we have is this single image to go on. If you have no idea what Fortnite is look it up and try not to get sucked in! Share:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related


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Reid Saul, of the Albemarle County Sherriff's Department, is the perfect picture of the friendly public safety officer. With a smile as big as his laugh, and a heart to match, Sherriff Reid has been volunteering his time for almost 4 years helping keep VIA students safe.
Project Lifesaver is a program that provides first responders across the country with locator bracelets. The bracelets are used to track individuals who, because of dementia or developmental disability, may be at risk of wandering away from safety.
The bracelets are not free, and they require periodic battery replacement and servicing. For James C. Hormel School students who receive free or reduced lunch, VIA covers the cost of the bracelets. Then Sherriff Reid shows up at JCH every month to visit with the students, replace batteries, and make sure the bracelets are working properly.
"I'm a volunteering kind of guy," says Reid. "I've built up a good relationship with the kids here. For me, this is very personal, because I have a child on the spectrum."
"Every time a new student comes to VIA, we ask if there's a risk of wandering," says Family Resource Navigator Hilary Nagel, "and we sign them up for Project Lifesaver if there is."
Wandering, also called "elopement," is common among people with autism. By some estimates, nearly half of children on the spectrum attempt to elope. It is a significant cause of anxiety for families, who must constantly be on guard-day and night-against their loved ones disappearing.
"The service that Reid provides is a great gift to our families," says Nagel. "Project Lifesaver really does keep kids safer. And If he didn't come by every month, the families would have to add it to their schedule and take care of it themselves, which, when you have kids with autism can be a real challenge."
"And not only that," she adds, "he's a friendly face in uniform for the kids to get to know. The students just love him."
[For more information on autism and elopement, the National Autism Association has a fact page on autism and safety with good information.}


text: The weather forecast for the weekend. 52 degrees and sunny! That can only mean one thing. Cold brewed coffee! The whole appeal to cold brew is that it's very smooth. There's no acidity because there is no heat involved. We steep our coffee in cold water for up to 24 hours. Trust me, it's worth the wait. The result is a creamy, caramel like, velvety mouth feel. What's our secret? The Filtron. This cold water brewing system dates back to the early 19th century and was popular among Dutch settlers in Java. The process itself is simple, but I assure you we have spent months mastering the method. We are really excited about this cold brew. With or without milk, this stuff will satisfy even the pickiest of palates. And it actually has about a third less caffeine than hot brewed. Craving something cold? Think Ride Studio Cafe!


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The Perfect Match
$4,600 of $5,000 goal
This is an amazing story ❤ thank you all for being a part of it with your prayers and support. It means the world to us all.
Wide awake. My mind is racing and I simply can't sleep. Between that and the awful itching that comes along with kidney failure and dialysis, I'm not going to be falling asleep anytime soon. My husband, on the other hand, is fast asleep right here next to me. He's snoring so softly and rhythmically, even though I am unable to do the same, it's soothing and comforting to listen to.
This man is my everything. We have been together for many many years and boy have we come through some tough times. There have been so many amazing memories we've made and I am looking forward to what the next chapter brings. But we've also come through some very difficult times. Dare I admit that there have been moments when I never thought we would make it this point. But we have and here we are. Through the grace of God we have made it to this milestone. As all marriages go through their seasons, I'm so thankful to God that we both never wanted to throw the towel in at the same time. Through faith, determination, and sheer stubbornness, we loved each other through the rough patches. Thank God that we did too. Not only because of the incredible gift he's giving me, but mainly because I can't imagine my life without him by my side. He's my rock, my protector, my sounding board, my love.
And that brings me to the most important point of this whole thing. God. God and our shared faith in Jesus Christ are the only reasons I'm able to write this post. It wasn't until we were both on the same page in our faith that things in our marriage started to really sync and come together. Applying the lessons of living a Christ based marriage and softening our hearts have been what has kept us on track and allowed us to arrive here today. It's all because of Jesus and we owe Him all of the glory in this whole story.
So I consider myself to be very fortunate and am thankful for the gift of my husband to share in my life, but most importantly, I'm thankful for the gift of salvation and grace that our faith in Christ gives us.
Where do I begin? I'm lying here on the floor in my room doing what is hopefully my last dialysis treatment for a very long time. I find myself overwhelmed with emotions that I've suppressed for a very long time. It seems like I've been on this journey for many years, and in a way I have been since I was diagnosed when I was 22. But the past few years of actual renal failure have been the worst. Depending on a machine to keep you alive is a blessing, don't get me wrong, but it's also one of the hardest things a person has to go through. It's no way to live and you aren't really living you're surviving. A transplant is your only hope to live some semblance of a normal life.
I get my chance at that tomorrow. As so many of you know my husband is donating his kidney to me tomorrow afternoon. Many of you also know that we are doing this the day before our twentieth anniversary. We never went on a honeymoon and we've talked about taking one on this particular anniversary after we renewed our vows this summer. All of those plans were put on the back burner because I got so sick. Simple chores are exhausting and nearly impossible, a vacation was completely out of the question. However, the gift he's giving me is far more valuable than any vow renewal or vacation. He's giving me the gift of my life back.
I'd by lying if I said I wasn't nervous and having second thoughts. Do I want to go through all of this? Do I want HIM to have to go through all of this? I'm terrified of what could go wrong and fearful it won't work. I know God has His plan and I trust in that but it's still so hard to let go of the worry.
So, I humbly ask for your prayers. Prayers for a positive outcome. For pain control. For quick healing. I also would appreciate prayers of peace and comfort for my children as they endure both of their parents undergoing major surgery at the same time. Pray for the doctors and everyone who will be a part of the team. Just pray.
So, that's about it. I may get on here one more time tomorrow morning but I'm not sure what the day will bring.
Thank you all. Much love!
As a living kidney donor and part of an amazing chain, (see link to story below), it's a wonderful gift your husband is giving you. Best of luck to the both of you. I also want to tell others who might be reading this, that giving a kidney is something that you can do too! It is not nearly as traumatic on the body as it was just a few years ago. They now do laparoscopic surgery. All the donors in our chain were 100% recovered in 3 weeks. I had three tiny pinpoint scars from the surgery, (which have now disappeared a year later), and a 3 inch hardly visible scar where they removed the kidney. It looks like a caesarean scar. So, if you have ever thought about being a donor, do it! And you don't have to be a match. If you are not, they put you in the cross match program, (like I was) and that way you get to help two people! https://www.facebook.com/notes/mike-atkinson/a-chain-of-love-or-how-to-save-five-lives/10156341493165623?comment_id=10156341678930623¬if_t=like
I just want to take a minute to thank everyone for their support and prayers. It means so much to us during this period in our lives. Thank you so very much.
I would like to thank each and every one of you that has offered prayers, shared this amazing post and donated money. Cindy is my daughter and I'm so grateful to Scott for doing this for her and my family. Thank you all and many Blessing to you and your loved ones.
The Best Of Luck
I am able to donate some of my TIME if you need me. I am a sahm, and I am willing to come over and help with cooking or cleaning, or running errands. Please, please let me know if I can help.


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The Effect of Plasma Rich in Growth Factors on Pattern Hair Loss: A Pilot Study./
The objective of this study was to evaluate the safety and clinical efficacy of plasma rich in growth factors (PRGFs) for the treatment of androgenetic alopecia (AGA).
Five PRGF injections were administered over 19 patients with AGA. Phototrichograms regarding follicle density/diameter and terminal/vellus hair ratio were performed at baseline and after 1 year follow-up period. Consenting participants underwent histologic scalp examination. At the end of the study, overall patient satisfaction and clinical improvement were determined.
After PRGF therapy, mean hair density/diameter increased and terminal/vellus hair ratio was also improved. Patients presented epidermal thickness, perifollicular neoangiogenesis, cell proliferation, and terminal/miniaturized hair ratio improvement. Plasma rich in growth factors seemed to reduce the perivascular inflammatory infiltrate, promote the remodeling of dermo-epidermal tissue, and increase bulge stem cell niches. Patients declared an overall positive satisfaction, and a high clinical improvement score was achieved when comparing premacrophotographs and postmacrophotographs.


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Graduate Assistantships A, B, C, and D
Graduate assistantships A, B, C, and D may be awarded by the doctoral programs; CUNY and Graduate Center administrative offices; and the CUNY colleges. In many cases, a graduate assistantship is a component of a multiyear fellowship. Graduate assistantships require varying amounts of service (between 100 and 450 hours per year). Students with graduate assistantships are eligible for in-state tuition if they are within their first ten registered semesters. (Read more details.)


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Fund Disbursement Request Form (mandatory)
This form is required to initiate your fund request for Board approval. If you have a request for new equipment or a program that is NOT funded by the District or a tax-exempt booster club, apply for funding to supplement your curriculum with this form. Be sure to have store information, product details, pricing, quantity, and/or Internet links to complete this form.
For tax-exempt booster clubs: Partial funding may be possible under special circumstances. Before filling out this form, please contact our V.P. of Disbursement below regarding any inquiries and other instructions.
Receipts for Approved Purchases Form (if applicable)
Use this form ONLY for Board-approved purchases. Receipts or invoices must be furnished to SHFE within 2 weeks of spending for audit and tax purposes. Hardcopy receipts can be dropped off in the SHFE mail slot at SHHS or Room 4 addressed to: Chrissy Mendoza, V.P. of Disbursement (SHFE). If you are using your mobile device, be sure to take a photo of your receipt or invoice first to upload a copy with this form. Likewise, if you are using your computer, be sure your document is already stored on your hard drive.
Thank Your Donors Form (upon fulfillment of your request)
We are happy to hear that you have received funding for your equipment or program! Please provide a brief Thank You Message to be showcased on the SHFE website. It is part of our efforts to promote ongoing contributions from our donor community by showing where their money is being invested and our sincere gratitude. Your expression of appreciation will help us achieve that goal.
SHHS Needs Form
SHFE offers teachers and administrative staff an opportunity to raise funds throughout the year with our online giving option to support your department, program, or project. Donors can give any amount toward your needs and 100% of the contributions received on your behalf will be designated according to your request. Presently, this opportunity is available to SHHS departments and groups that do not have a nonprofit status.
Please contact Chrissy Mendoza, V.P. of Disbursement, at firstname.lastname@example.com for assistance.


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Stephanie Barton was driving down Slaughter Road in Madison when she saw a woman standing in the road, yelling in each direction, trying to get someone to help.
Stephanie recognized the woman's panic. It's something she sees on a regular basis in her job as a pediatric ICU nurse at Huntsville Hospital.
There was no question—she knew what she had to do. Stephanie pulled over, jumped out of her car and ran to the woman. She saw a vehicle in the ditch and a badly injured man. Stephanie jumped into action, providing CPR for the man and immobilizing his neck for several minutes until an ambulance arrived.
"I'm a pediatric ICU nurse, so I've been in stressful situations," Stephanie said. "But it's very different when you're in a ditch on the side of the road, and no one else has any medical experience."
There were about six passersby who stopped to help, including two men who monitored the injured man's pulse. Another person was able to stay on the phone with emergency services and continually update them on his condition.
Stephanie says if you ever come upon an accident, the best thing you can do is to listen to medical professionals and do what they instruct you to do. Also, it's important for someone to stay on the phone with 911 and update them about what is happening. This worked to help save Wednesday's accident victim. By the time HEMSI got to the scene, they already knew Stephanie had been performing CPR.
During the whole ordeal, Stephanie kept thinking about who the man was before the accident and who he would be after he recovered. Thoughts filled her mind.
"This is somebody's father," Stephanie said. "This is somebody's husband, and I need to keep him still, and I need to keep a heart rate in order to keep him alive until EMS got there."
In an ironic twist, Stephanie said she had a discussion the day before with other nurses and doctors about the times they had to perform CPR outside of the hospital.
"While I was doing compressions, I audibly said, 'I cannot believe this. We were just talking about this yesterday,' " Stephanie said.
Stephanie left before telling anyone her name, but others on the scene noticed her life-saving actions. It prompted a shout-out on WHNT for the woman to come forward.
WHNT reports that the man is recovering from his injuries at Huntsville Hospital.
Stephanie has a lot on her plate these days. In just a few months, her family will leave the United States and spend two years on board a hospital ship docked in Cameroon. She has two sons, a full time job and a husband to take care of in addition to raising funds for their mission.
It's a life built around answering the call to help those in need—whether it's on a ship, on the shores of Africa or in a ditch in Madison, Alabama.
"When you see the need, and you realize the severity of the situation and that there is no on else that can do it, then you just do it and hope for the best," Stephanie said.


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3 Money-Saving Shopping Tips
Need to go shopping but running low on budget? We got you covered. With these handy shopping tips on a budget, you have the freedom to choose a wide range of products with various price range each time you want to purchase something. The good news is saving money doesn't need specialized training, and there are ways to stretch the budget a little further, as stated in these shopping tips.
Make the physical store your final choice
When people need something, the first response is usually going to the store. But there are better shopping hacks to get the item without spending as much.
One is by searching on ad sites like Kijiji and Craigslist. On these sites, users getting rid of items they don't want anymore and you should take advantage of that. Who knows when you can get the item for free (just like you would when you download free girl games)?
Borrowing items is another great way to save money if you're in need of an item that you'd use once or randomly. For example, if you need a handheld drill for a home-improvement project once a year, you should consider borrowing a drill from someone you know. Alternatively, you could rent one from home improvement stores.
Haggle when possible
You may think that store prices are fixed as they are. Some are, but some aren't. If you believe there's room for negotiation, consider haggling at a lower price. For example, a cosmetic product that has been damaged a little may be up for sale at a lower price tag. If you're buying multiple gadgets at once, ask if the store offers a discount for bundle purchases.
Set a time for your purchase
If you don't need an item right away, waiting for the perfect time to purchase will give you extra bucks. If you believe a sale is upcoming at a store nearby, it's wise to wait patiently and make your purchase when the price drops.
One of the best shopping tips to save money is checking out Amazon or eBay to get good deals that stores usually don't offer. If toiletries and other household supplies are on sale at the moment, consider stocking them up according to your budget so you'd have enough supplies when the value goes up.
Saving money is practically easy with these shopping hacks for online and physical stores. With minimal effort, you could be getting more purchase out of your low budget. So remember, shop smart and use these hacks!
Jane is a work-at-home who blogs about her family. She shares tips and tricks on how you can make your daily life easier.


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Official Certified SketchUp Training - Master Full Advanced ONLINE - M&S Current-
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SketchUp is a powerful tool for communicating 3D design concepts in professional workflows. The advanced topics course is designed for experienced SketchUp users who want to investigate advanced topic areas including working with CAD, creating curved surfaces and employing advanced presentation techniques for SketchUp models. Detailed instruction in the use of LayOut for print presentations is provided. SketchUp's strength is its ability to integrate with other systems. Participants will be given a thorough review of the entire design environment.
Prior Skills
To be successful in this course, you should already be able to:
• Define create basic geometric forms, including polygons, arcs and use more advanced features such as the FOLLOWME tool and TEXTURE TWEAKER.
• Use Groups and Components to isolate geometry, know the difference between a group and a component and understand component inferencing behavior and how to edit a component.
• Create materials and use the materials browser and libraries.
• Understand how to apply SketchUp Styles.
• Users should also have basic familiarity with use of LayOut for creating presentations.
We recommend that participants in the advanced topics course, have already completed the Essentials One and Two courses and have several weeks of modeling experiencing with SketchUp. We do not recommend that students attempt to complete the course immediately after completion of another SketchUp training class.
You will need a basic 3-button scroll wheel mouse to use SketchUp efficiently.
Upon completion of this course, you should be able to:
• Import and Export CAD
• Entourage and Share models with 3D Warehouse
• Understand and employ existing Ruby Scripts, Extensions
• Create and manipulate Curved Forms
• Photomatch from multiple images and integrate a model into a site photograph
• Leverage Advanced Presentation Techniques
• Show off a model using Add Location for Aerial context
• Understand photorealistic rendering options
• Understand the uses of the Section Tool
• Efficiently organize groups, components, and layers to increase model performance
Make compelling presentations with LayOut
Contact us directly to discuss your requirements on either EDINBURGH 01315101087 LONDON 02034329670


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The American Red Cross prevents and alleviates human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors.
John Mitchell has hooked up with Annie Sawyer.
Let their love steep in your cupboard and get 10% off when you purchase both 3oz pouches.


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Tacos might have originated as street food but there's nothing humble about the three taco specials Sycuan Casino is serving this month.
Modern, innovative and — most importantly — delicious, the Bison Asada, Mole Steak and Surf & Turf tacos were created by three Sycuan chefs who faced off recently in a Taco Takedown at the GameDay Sports Bar & Grill. The chefs were each paired with a bartender who created a tequila cocktail to complement the taco.
The winning duo got bragging rights and the victorious chef got an appropriately kitschy taco trophy presented to him by Sycuan general manager John Dinius. How was the winner chosen? By a three-person panel, on which I served (file that under "It's a tough job but somebody's gotta do it").
And since all three tacos will be available at GameDay, for $12, through the end of the May, you too can be a be a judge and taste all three.
To help guide you, here are some of my notes and score tallies (categories were graded on a scale of 1-10, with a possible total score of 90).
Bison Asada Taco
What: Mojo-marinated bison flank steak with cilantro lime crema, pickled watermelon radish, chicken chicharrón and shaved manchego on a bacon flour tortilla. Served with heirloom tomato "pico de gallo" salad, dressed in citrus jalapeño vinaigrette and avocado oil.
Chef/bartender: Thomas Rothrock and Dee Dee Valley
Biggest Strength: Colorful, clean, fresh and light, it looked like a food magazine cover, one you'd read while on the beach in Todos Santos. It's so light, in fact, it's the only dish served with two tacos.
Best innovation: Homemade bacon flour tortilla — where have you have been my life? And can I have you with huevos and carnitas and … well, everything?
Cocktail: Sweet Chiquit; Avion Silver Tequila, Malibu Rum, pineapple juice and Sierra Mist, on the rocks with a sugar rim. Valley said her inspiration was a tropical vacation and it tasted like something refreshing you'd want with to sip on the beach with those tacos.
My total score: 85
Mole Steak Taco
What: Smoked mole-marinated flank steak in a blue corn tortilla with Oaxaca cheese, pinto beans, heirloom tortilla, cactus pisco, sautéed onions and molcajete salsa
Chef/bartender: Luis Covarubias and J.J. Amores
Biggest Strength: An elegantly rustic presentation — consciously composed to look random — that sent a strong, and accurate, visual cue of the dish's earthiness and authenticity.
Best innovation: The use of vegetables — pickled carrots and peppers, pepper Jack-stuffed squash blossoms, grilled scallions, lime and various green peppers — as the foundation on which this tasty (and spicy!) tableau was built.
Cocktail: Javi's Wallbanger; Cazadores Reposado Tequila, orange juice and Galliano on the rocks. A clever take on the name and a clever use of tequila to ramp up the flavor in this classic.
My total score: 84
Surf & Turf Taco
What: Charbroiled steak and Baja shrimp folded into a crisp mazina tortilla with roasted corn and avocado salsa, topped with chipotle crema and accompanied by more shrimp.
Chef/bartender: Tommy Guy and Andrew Lutack
Biggest Strength: As delicious as the taco was, we three judges were wowed by the drink. And it wasn't because it was our third one.
Best innovation: Chef Guy — who captured the Taco Trophy — created perhaps the best hard taco shell of all time. Mazina is a flavorful blend of corn and flour that helped make the shell crispy until the last bite and kept it from shattering into a million pieces.
Cocktail: Mayan Mule; Avion Anejo Tequila, lime juice, bitters, agave nectar, ginger beer and hint of Grand Marnier. I gave Lutack's imminently drinkable concoction across the board 10s. It's a vacation in a mug.
My total score: 86


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A few years ago, I published a book entitled, "Animated Life." It was suggested that this particular chapter be removed from the book. The suggestion did not come from the publisher, however. Rather, from the large entertainment company located in the San Fernando Valley. I'll not mention any names here, but I'm sure you'll know who I mean.
I returned to the Walt Disney Studio in the early seventies after a brief dalliance with my own production company. Our projects were usually educational films and we had a fair measure of success. Our projects were labors of love but they also had a practical side. Schools across the country were lacking in educational media on the subject of Black History. You can imagine our surprise when our films were eagerly purchased by schools all across the country. Clearly we were filling a need and the work was far more rewarding than a stint at Hanna-Barbera working on "The Shmoo." Not surprisingly, running my own shop proved to be a rather daunting task and the thought of steady work at the drawing board didn't seem all that bad. Plus, word was out that there were opportunities galore for young artists aspiring to be animators. I thought I would be immediately invited in having already logged ten years as an assistant in Disney's animation department. Boy, was I wrong.
One afternoon, Disney animation veteran, Art Stevens stopped me as I made my way down the hallway of B-wing. "Why aren't you in the animation training class," he inquired. I informed Stevens that the studio was looking for young animators and my age prevented me from applying for the class.
I was 37.
This should have been a wake up call for everybody in this crazy business. When you're deemed "over the hill" before you reach the age of forty, you know things are truly out of whack. The Walt Disney studio had initiated a training program for young animators because the old guard was finally reaching retirement age. Training had been almost non-existent in the sixties and few artists even considered a career in animation back then. However, animation had recently found new life and cartoon making was finally on the upswing. With the notable exception of a few schools such as Cal Arts, there were only a handful of young people with the desire to seek a career in animation. With Walt Disney's animation department growing older the studio welcomed a fresh batch of talented youngsters including, Brad Bird, Glen Keane, John Musker and Nancy Beiman in order to halt the brain drain.
It was clear the Disney studio was thinking young and from that day on I thought differently about my career and the careers of my colleagues. It was as though we had been stamped with an "expiration date." Unlike the old guys of a generation past, our shelf life as animation professionals was clearly limited and the wise industry pro had better be aware of that fact. No matter your skill level, talent or experience, you will one day be replaced by a younger, less experience - but more cost effective worker. As "wise guys" might be inclined to say, "It's not personal - it's business!"
However, let's not bag on the cartoon business alone because this practice of shedding older workers for younger ones is part and parcel of today's corporate culture. After all, younger workers cost the company less and in todays profit motivated world that's really all that matters. Before I spin off on a tirade against our obsession with never ending profits, I'd better get back to our little world of fairies and bunny rabbits.
When we came into this business as kids many years ago, we remembered the bosses who occupied the corner office down the hall. They were the "old farts" who had paid their dues and were now enjoying what they had earned. These were the grizzled guys and gals who had toiled in the ranks for decades. They were knowledgeable and experienced and the studio considered them an asset. We took comfort in knowing that if we worked long enough and hard enough, that future would one day be ours as well. Once again, we were wrong.
We woke up one day to realize our new bosses could easily have been our children. Eager, young hotshots with business degrees replaced the experienced old codgers who once ran the studios. This was in direct contrast to animation's early days when studio bosses were usually former artists. Guys like Bill Hanna, Joe Barbera, Friz Freleng, and Steve Bosustow. Of course, this even included Walt Disney who once sat at the drawing board as well. Fresh from the Harvard Business School and Stanford, it mattered little that the new bosses knew nothing about the businesses they were supposed to run. After all, who says knowledge is a requirement for success? Besides, all these young guys and gals just out of business school were a helluva lot smarter than we were. I know. They told me so.
I have friends and colleagues who have either lost their jobs or are about to. I understand their confusion and concern as they wonder what the future holds in store. Most had successful careers that were hard earned. Their portfolios are impressive, and their resumés, lengthy. Their demo reels showcase years of experience, and on occasion, their employer lauds their accomplishments.
Of course, there's always retirement. It's a graceful exit from the business, and it's an option many are taking these days. That is, assuming they can afford to retire. Finally, this is not a tirade against the young, because I've had the opportunity to work with many an aspiring young animation artist. I've enjoyed welcoming them into our business and they're the ones who will carry on long after we're gone.
Today, I look back on my animation training program rejection with amusement. I was "thirty something" and already over the hill. Of course, the studios will continue to hire kids because they're smart, young, and better yet - they're cheap. For all you smug senior managers running things upstairs, don't get too comfortable. One day, you'll be introduced to a bright young man or woman fresh out of school. I wouldn't shake their hand with too much enthusiasm if I were you. You see, they're here to take a job. Probably, yours.


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There was a bathroom in the room
The 9:00 a.m. Le Bus Direct to Gare Montparnasse
There is a bathroom in the room at the hotel. There was a wrinkle (I'd reserved a single room instead of a double), but the desk clerk had already corrected that by the time Carol and I arrived. By 11:30 a.m., we were checked in and settled down for a restorative nap. By 2:30 p.m., we were rested and out and about in Paris. We walked our legs off until there was nothing left but two throbbing appendages in need of P.T. And after two days now, we've commented any number of times we've never been happier traveling. In other words, I should stop waiting for the other concrete shoe to drop on my head, and just enjoy the fact that Carol and I are making wonderful travel memories at an alarming rate.
It's been gratifying to watch Carol's eyes fill with wonder at everything she sees. Though she'd been to Paris twice before, the last time had been about fifteen years ago. Several of the sites we've seen and places we've been are ones completely new to her. She considers me an expert on local knowledge and history. "I don't need a guidebook, I have you," Carol told me at one point. Now, I'm worried about coming off as that annoying know-it-all in Midnight in Paris. Fortunately, she's asked a couple of questions ("What was there before they built Sacre Coeur?") that I've been clueless about, and that has helped restore a more comfortable low self-image. Carol has also beautifully compensated for my utter lack of a sense of direction, and is the reason we've already seen more than I thought we could without having walked around in circles first.
We are already both experiencing a serendipity of good fortune that's reminded us to never forget the magic that is us. Not only did the room I booked come with a private bath, and (so far) no evidence of bed bugs, but our 8th floor window looks out directly to the Eiffel Tower. Each night, we've had a bedroom view of the nightly light show put on by the folks who run the world's biggest erector set.
Carol has also been the first to call Happy Hour at the end of a long day, and has accepted that white bread in the form of croissants and baguettes are the occupational hazards of travel in France.
In short, I've discovered that traveling with Carol is like traveling with me, except we're seeing things and not getting lost. She's already getting the hang of checking my logistical pronouncements against her map and a Metro agent before proceeding. She's been errorless, as well, in making sure I have indeed noticed something of interest that was staring us in the face, such as the clear view of the Eiffel Tower from atop the steps of Sacre Coeur, as well as the map bolted onto the metro tunnel wall that spared me from the losing battle I was waging in the wind tunnel and the paper map in my hands.
There's something else, too, since we are in fact two widows visiting a city we once did with our departed spouses. (Check out the two perspectives of Sacre Coeur taken by Carol and Carolyn about two years apart.) We've gratefully shared those former experiences, granting each other a verklempt moment or two, and then moving on to acknowledge that both those beloved spouses would want Carol and I to have the time we're having and will continue to have together.
And continue having each other's back, too. Like me knowing when it's time to hold Carol's hand and share a public kiss. And her reminding me when taking a picture for her grandchildren of her in front of a store named "Nana" to make sure "you have the name Nana in the shot." I think Carol understands already that anticipating when Reid is going to be Reid is the key to being able to embrace him and all his - how shall I say it - quirks?
And that on those surprising occasions when he's right, he's earned a reward. Maybe a sugar cube or a carrot?


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Palestinian News Item
Image on Facebook page of PA Presidential Guard presents all of Israel as Palestine, with Dome of the Rock
Facebook page of the PA Presidential Guards - Dec. 9, 2017
Image and text posted on the Facebook page of the PA Presidential Guard
The image shows the PA map of "Palestine" that presents all of Israel as "Palestine" together with the PA areas, and in it is seen the Dome of the Rock. To the left of the map appears a dove, and standing in front of the map is a Palestinian wearing a
(Arab headdress) and carrying a Palestinian flag. This is in response to US President Donald Trump's decision to recognize Jerusalem as the capital of Israel and transfer the US embassy there.
Posted text:
"Jerusalem is the capital of the State of Palestine
Text on image: "Jerusalem will remain the capital of the State of Palestine"
US recognition of Jerusalem as capital of Israel
- On Dec. 6, 2017, US President Donald Trump gave a speech formally recognizing Jerusalem as the capital of Israel and stating that he had instructed the State Department to begin preparations to transfer the US embassy from Tel Aviv to Jerusalem. Trump concluded by stating that the US is still fully committed to the peace process in the Middle East. Following his speech, Trump signed the waiver to delay the transfer of the embassy, and apparently will continue to do so until preparations for the transfer have been completed.


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Talcon Quinn
Ethically crafted jewelry, baskets, and leather
In an age where it can be difficult to navigate ethical purchasing choices, one can rest assured that these pieces of art carry no soul tax* of any sort! Talcon Quinn exclusively uses sustainably, ethically, and naturally collected materials, that are processed by hand, caringly, and without the use of toxic materials.
Talcon Quinn is not only the designer and craftsperson of these beautiful pieces of adornment, but also the gatherer and processor of the materials. These marvelous pieces help one carry their connectedness to the natural world as a reminder to make choices that respect all life.
Talcon Quinn also overs classes, teaches at gathering and folk schools around the country. She is very enthusiastic about sharing knowledge. Feel free to reach out to her for more information about the upcoming classes and events or to invite her to teach near you.
*Soul Tax: A spiritual tax that is put into the cosmos when an object is created by unfair labor, unethically collected, or is processed with nasty chemicals. An object may also carry "soul tax" if the seller is dishonest about how it was obtained or the manner in which it was treated or cared for.


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Staying hydrated during training is important but what role do sports drinks play and are they right for you and your goals? Unlike soft drink which is an obvious poor choice, sports drinks such as Maximus, Gatorade and Powerade introduce a difficult decision for some people. When are sports drinks required or are they required at all? Let's take a look..
What's the energy in VS energy out?
Sports drinks contain approximately 600-700kj per 600ml (standard serving size) and an average 30min training session burns approximately 1000-1200kj. Crunching the numbers reveals that you would be replacing approximately 50% of the energy you burnt if you consumed a sports drink in your 30min workout.
What should I drink for weight loss?
Achieving an energy expenditure that's greater than energy intake is an important part of a weight loss program. Exercise plays an important role in increasing 'energy out' but sports drinks contribute significantly to 'energy in'. Water is the preferred option if your main training goal is weight loss. It allows you to replace fluids without increasing energy intake. If you're exercising for short durations and able to replace fluids frequently, water will provide adequate rehydration in most normal circumstances.
But what about for performance?
Sports drinks with electrolytes and carbohydrates such as Maximus, Gatorade & Powerade are ideally suited to very high intensity or longer duration training sessions where adequately rehydrating during exercise is difficult. Sports drinks may also be preferred when performance is the main objective due to the benefits of faster rehydration and replenishment of muscle glycogen (energy) stores.
Consider your main training goal when choosing which fluids to drink before, during & after exercise. Sports drinks definitely have a place when performance is the focus but not when weight loss is the main objective.
David Eggins | Personal Trainer at Drive Fitness in Brisbane | firstname.lastname@example.com


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A surprising new threat appears to be casting its shadow over the housebuilding market. For the first time ever, a 'materials shortage' has reared its head as a top threat in a SWOT analysis of the housebuilding market.
This is the fifth report of its kind and, as the market appears to have woken up this year, concern is being expressed over whether merchants will be able to meet the demand.
The general consensus across the board is that there is a wave of positivity in the maketplace with much more activity in all areas and stronger consumer confidence. I recently read an article that stated we have reached a five-year high with regards to the number of new homes built in the UK. In the first half of the year, 67,422 new homes were registered with the National House-Building Council (NHBC) the highest figure since 2008.
First-time buyers
The government-backed Help To Buy scheme has definitely orchestrated a large proportion of this growth as the equity loans help first-time buyers get on the property ladder and, with the mortgage guarantee aspect coming into play, this should further benefit the market by making it easier to get a mortgage and allowing people in England to get 95% mortgages
Richard Werth, chief executive of Banner, has said that shortages of labour and materials resulting in construction inflation and delays have already started but, hopefully, it is temporary – depending on suppliers having confidence of sustained volume increases.
Supply chain collaboration
One comment I found particularly insightful was from Sarah White, residential market manager at British Gypsum, who said: "To maximise this emerging trend, collaboration across the whole supply chain remains essential. Government, indstry bodies and housebuilders, as well as manufacturers, need to ensure the success of initiatives such as the Help to Buy scheme, and provide sustainable, comfortable homes for years to come."
It is all very well analysing the marketplace in the short term and getting enthusiastic about the housing boom, but if the whole supply chain isn't mindful of the rate of growth and demand then we could hit a stumbling block. We are now faced with the challenge of keeping the market constant by keeping the supply of new homes in line with demand.
Of course, it's a nice "problem" to have, and at Drain Center we will ensure that these issues do not impact negatively on any of the contractors that we supply – but let's hope the rest of the marketplace does too!
Dave Young is trading director at Drain Center.


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Please go to new site>> www.ozefridge.com
We ship direct to your address but first to choose the most suitable package..
A: Establish the capacity of the cabinet to be refrigerated. (Hcm x Wcm x Lcm divide by 1000 = litres. ie: a cabinet 50cm H x 50cm W x 70cm L would be 175Lts.)
B: Check the chart on the 'Cabinet Tips' page. Locate the suggested package for your cabinet's size, insulation thickness and operation. (Eutectic plate(s) can be 'portrait or landscape' orientation.)
C: Next choose the condensing unit preferred. (Details on 'Products' page).
D: Now refer to the following package examples as a starting point but discuss your project with us before ordering so pipe lengths etc., can be customised. Each package can be supplied with a second cold plate to suit larger fridge cabinets or freezers.
Eutectic Package One ..
A480 Air cooled Unit with a P33-29-6 Eutectic Plate. RRP Au$1696.45, or add $205.00 for this package with the AW480 Air & Water cooled Refrigeration Unit
This compact system package has our smallest eutectic plate and suits properly insulated refrigerator cabinets up to 90 litres, or properly insulated freezers up to 50 litres, with a single plate. Extremely low power consumption. Typically if installed in a 90 litre refrigerator it would consume approximately 8 to 12 amp/ hrs per day during cooler months and up to double that during summer. The new A480 is particularly suited to this and other smaller eutectic plates.
Eutectic Package Two
A480 Refrigeration Unit with a P40-33-6 Eutectic Plate..
RRP Au$1722.60 or add $205.00 for this package with the AW480 Air & Water cooled Refrigeration Unit
This compact system package has our mid-sized eutectic plate and suits properly insulated refrigerator cabinets up to 150 litres, or properly insulated freezers up to 70 litres, with a single plate. The twin (thin) eutectic plate package suits larger properly insulated cabinets. Also see package selection chart at the 'Cabinet Ideas' page. Extremely low power consumption. Typically if installed in a 100 litre refrigerator it would consume approximately 10 to 13 amp/hrs per day during cooler months and up to double that during summer. .All AW480 models are equipped with the unique Ozefridge twin coil, air/water cooled condenser. This amazing condenser allows the unit to operate as an air cooled or water cooled system without the usual problems of electrolysis or fouling. The additional 1/3 of an amp consumed by the water pump is more than compensated by the much lower compressor consumption rate and run times. The water pump and fan are both thermostatically controlled to prevent over-condensing when in cooler environments. Water cooling is essential for all twin plate systems and tropical use.
*Rated at 24.6 AHs per day. 150 Lire cabinet. (1.02 Amps per hour ave. Air cooled model)
Eutectic Package Three..
A480 Refrigeration Unit with a P53-35-6 Eutectic Plate.
RRP Au$1771.60 or add $205.00 for this package with the AW480 Air & Water cooled Refrigeration Unit
This system package has a large capacity eutectic plate and suits properly insulated refrigerator cabinets up to 260* litres or freezers up to 110* litres. (*With a single plate in a properly insulated cabinet.. or up to 350 litre fridge with twin plates.) *Best with condenser water cooling. (Water cooling is essential for twin plate systems, or tropical for use) The thinner P53-35-4 plates are best when operating as a freezer. Extremely low power consumption. Typically a 200 litre refrigerator would consume approximately 15 to 21 amps per day during cooler months and up to double that during the summer. The controller is programmable with switches to allow the unit to be in: (A) Sleep Mode or Run Mode (B) Manual run or Auto run (C) Optional EC02 on or off. (D) Air only or Plus water. The 'Manual' switch allows the system to continue running if the control electronics fail or if extra cooling required when loading. An LED indicates default and advises likely cause such as low or high voltage, overload cut-off, overheat cut-off, faulty fan etc…
*Rating: 22.4 Amp Hours per day. 150 Lire cabinet. (0.89 Amps per hour ave. Air & water cooled model)
A fridge / freezer combination cabinet can be refrigerated using twin (thin) eutectic plates. These plates service the freezer while the adjacent fridge area is refrigerated via air cooled as it is forced through the stainless steel heat exchanger, by the thermo-fan unit.
Each Ozefridge System Package includes:
- 1 x A480 or AW480 12VDC refrigeration unit evacuated and gas charged.
- 1 x Insulated pipe run to length etc. as nominated.
- 1 x Digital controller panel front mounted or remote. (A480 & AW480 only)
- 1 x Single or Twin cyclic or eutectic plate with *2.0 Metres of pipe run.
- 1 x P3 Water pump with 10Mts of tubing and check valve. (AW480 only)
- 1 x ECO2 Power Management system. (Built-in. A480 & AW480 only)
- 1 x Miscellaneous install pack includes SS mounting screws, etc.
- 1 x Installation and users Manual. (With local online/ phone back-up)
- 1 x Secure packaging and delivery to your address with TNT (Overseas UPS)
12 months plus parts warranty. (Minimum) 5 Years on compressor.
IMPORTANT: As Ozefridge Industries Pty. Ltd. supplies refrigeration systems to be installed by others of whom we have no control over and into an existing or new cabinet that has insulation properties etc. we can not be assured of, we do not guarantee cabinet temperature outcomes in this or any other quotation or statement.
WARRANTY: Ozefridge provides a minimum of 12 months warranty with 5 years on the compressor subject to the conditions described in the owners manual. This warranty is limited to the supply of replacement parts by post or a complete unit rebuild if the unit is returned to Ozefridge. We do not reimburse costs incurred as a result of unauthorised work carried out by others.


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The Angels had been knotted at two with the Mariners since the fifth inning Friday night but lost control as soon as the game went to extras.
Jose Alvarez allowed a single to pinch hitter Franklin Gutierrez that scored Ketel Marte from second (first video) to give Seattle a 3-2 lead. Later, with two outs, Nelson Cruz hit a 3-2 pitch over the left-field wall to pick up Gutierrez and give Seattle a three-run cushion (second video).
The homer was perfectly placed, just missing the point in left where the short wall doubles in size. It was Cruz's third home run of the year. He hit 44 last season, second in the majors to Baltimore's Chris Davis with 47.
Alvarez also gave up three earned runs in his last outing, Tuesday at Chicago against the White Sox, where he threw 12/3 innings. He had not allowed any run in his first seven outings.
This is the Halos' second extra-inning game. Their first was a 12-inning loss in Atlanta.


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Visit this Brand New Multi-residential Condo complex. Each Unit is built with upgraded finishing's including granite counter tops on both floors. The ensuite includes double sinks with a beautiful walk in tiled shower. Your own maintenance free private space in the back yard is individually fenced with a deck off the main floor. The Condo includes 3 pc stainless steel LG appliances. Hunter Douglas blinds throughout the whole condo. Developer will not charge Condo fees until the first 24 units have been sold!
Electricity, Municipal Water, Natural Gas, Power, Sewer
Coulee, Fence - Complete, No Through Road
Garage - Attached, Garage - Single, Visitor Parking
Closet Organizers, Ensuite, Laundry - Main Floor, Walk-in Closet(s), Window Coverings - Blinds
Dishwasher - Built-In, Refrigerator - 1, Stove - Electric
Frame - Wood, Siding, Brick, Concrete, Shingles
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