text:
Millions of Rwandans cast their votes on Friday in support of Rwandan President Paul Kagame, the 59-year-old former military commander who has been credited with transforming the impoverished, war-stricken nation into one of the most economically successful countries in east Africa. Although admired by many for bringing economic development where there was not any before, Kagame still faces criticism that he has brutally suppressed the opposition and set up a quasi-police state. Nonetheless, the president's supporters will likely be excited by a new seven year mandate.Read More
The Catchup: July 28, 2017
Protests in Venezuela are set to escalate further in the lead-up to Sunday's vote to elect a new constituent assembly tasked with rewriting the constitution, which is seen by many as a means for President Nicolás Maduro to consolidate his power. Over 100 people have been killed and many more have been arrested, as the government steps up oppression measures in an effort to stop the protests.Read More
The Catchup: July 21, 2017
French President Emmanuel Macron has come under criticism this week domestically after successfully establishing himself internationally. On Wednesday, military chief Pierre de Villiers quit due to announced cuts in spending on the army and other differences with Macron. During his election campaign Macron also promised tax cuts, but it is now becoming clear that this will not become a reality soon with regards to meeting EU budget deficit rules. It appears that Macron's reforms will not be as 'facile' as previously thought with domestic disapproval on the rise.
The Catchup: July 14, 2017
Following his recent trip to Europe to attend the G20 summit, U.S. President Trump crossed the Atlantic again this Thursday to attend France's Bastille Day celebrations. French President Emmanuel Macron prepared a schedule of "high pomp and pageantry," including Paris' historical landmarks and a military parade. The two world leaders discussed counter-terrorism and conflict in the Middle East—an issue that the French president believes the U.S. and France could find common ground on.Read More
The Catchup: July 7, 2017
U.S. President Donald Trump commenced his four-day trip to Europe this week; his first stop― Poland. Trump delivered a powerful speech in Krasinski Square in Warsaw, where he portrayed the West as threatened by external forces that can only be combatted by international solidarity and the resilience of citizens.Read More


text:
Bach & Purcell
Keefe Center for the Arts, Nashua
Ticket Prices | Learn | Map
Tiffany Lu, conductor
Maryse Carlin, harpischord
CORELLI Concerto Grosso #4, D Major
BACH Harpischord Concerto #1, D Minor feat. Maryse Carlin
PURCELL Abdelazer Suite
PURCELL Dido & Aeneas Final Act
GEMINIANI La Folia Concerto Grosso #12
Maryse Carlin, harpsichord
Maryse Carlin has performed throughout the United States and abroad, both as a pianist and harpsichordist. She made her harpsichord debut recital at Carnegie Recital Hall in New York under the auspices of Jeunesses Musicales. Since then, she has appeared at the Whitney Museum in New York, in Jordan Hall and the Museum of Fine Arts in Boston, the Isabella Gardner Museum under the auspices of the Westfield Center for Early Keyboard Studies, and as guest artist with the Boston Musica Viva, Fromm Foundation Concerts at Harvard University, and the Marlboro Festival Music.
Tiffany Lu, conductor
Conductor and violinist Tiffany Lu currently serves as the Conducting Associate at the Pierre Monteux School and Music Festival. She is in her fourth season as Music Director of the Wilmington Community Orchestra in Wilmington, DE and also serves as assistant conductor of the Capital City Symphony in Washington, D.C. She has been cover and assistant conductor of the University of Maryland Symphony Orchestra as well as the Maryland Opera Studio, where she presented Weill's Zaubernacht in Spring 2019. Tiffany has also served as producer on recordings with the Virginia Symphony Orchestra and the Smithsonian Chamber Players.
Previous positions include cover conductor and principal librarian at the 2016 and 2017 National Orchestral Institute, and conductor of the Young Artists' orchestra at the DC Youth Orchestra Program. She has performed in master classes led by Jeffery Meyer, Mark Stringer, Carl St. Clair, Alan Gilbert, Larry Rachleff, David Effron, Lior Shambadal, Mark Shapiro, Marin Alsop, and Victor Yampolsky. She regularly performs as a section violinist with Annapolis Symphony and The Florida Orchestra, and enjoys teaching, writing, and cooking. Tiffany earned her doctorate degree in orchestral conducting in Spring 2019 at the University of Maryland.
Corelli Concerto Grosso #4, D Major
Noted for its overall joyfully charged sound, this concerto is frequently used as an example when demonstrating Corelli's renowned cantabile style.
Bach Harpischord Concerto #1, D Minor, feat. Maryse Carlin, harpischord
The first of Bach's harpiscord concertos, it is one of Bach's greatest concertos. In the words of Richard Jones, it "conveys a sense of huge elemental power."
Purcell Abdelazer Suite
Although the play is no longer performed, the music for it remains one of Purcell's most enduring creations. The dance rhythms and character songs are deftly rendered, with moods ranging from slow and gentle to brisk and lively and with nimble passage work for the string ensemble.
Purcell Dido & Aeneas Final Act
The aria is unquestionably among the most beautiful arias in the operatic literature, and is an example of how an aria does not advance the plot, but focuses on the expression of emotion.
Geminiani La Folia Concerto Grosso #12
Saturday, November 9th at 7:30 pm
Keefe Center for the Arts
117 Elm Street, Nashua
(Parking and Directions)
Programs are subject to change. Tickets are nonrefundable. Group rates are available. Children age 5+ are welcome. Exchanges can be made up to 24 hours before the originally scheduled concert date. Please call for availability. Online ticket sales are available until 4 pm on the day of the concert. The box office at the concert venue opens one and a half hours before the concert.
*Free youth tickets available with purchase of an adult or senior ticket.

subset: commoncrawl


text:
Independent Review Board
To make sure all our activities are valid, relevant, and conform with the highest ethical standards, the Crime Terror Nexus is overseen by an Independent Expert Council, which meets twice a year. Its members are:
David Anderson QC
David Anderson is a barrister at Brick Court Chambers in London. He served as the UK's Independent Reviewer of Terrorism Legislation from 2011 to 2017.
Professor Fritz Fahrni
Fritz Fahrni is a retired professor of technology management at entrepreneurship at ETH Zurich and the University of St. Gallen, Switzerland.
Professor Fernando Reinares
Fernando Reinares is professor of political science at the Rey Juan Carlos University and director of the Global Terrorism programme at the Real Instituto Elcano in Madrid, Spain.
Dr Lorenzo Vidino
Lorenzo Vidino heads the Program on Radicalization and International Terrorism at the Institute for the Study of International Politics (ISPI) in Milan, Italy.


text: Apparently we are eating too much, and outlets are going to be told to reduce the calories in some (most) products. Most nutritionists say women should have 2000 calories and men 2500 max per day? Yet now the powers that be are saying we should have 400 calories for breakfast and 600 at your lunch and dinner making a grand total of 1600 per day. Will that do any good? Or will people just buy double portions? And will the cost be lowered or will we be charged the same amount for less? Is this the nanny state in action again? http://www.bbc.co.uk/news/health-43201586


text:
Hyderabad -
- Movie got mixed response from audience all over the world.
- Few people say it is must watch and few people are saying it as just revenge story of killings but not up to the expectations.
- Few people from Vijayawada is also saying that this is not original story and director varma made this for only to cash the popularity.
- Movie received decent collections worldwide and excellent collections from coastal andhra, Especially from east, west and vizag.
- Check this below review.
Story - Movie is about Vijayawada roudyism and politics in 1980 - 2000 and basing on true story. Movie starts with director ram gopal varma narration and ends with same. Movie starts with venkata ratnam and vangaveeti radha's conversations and ends with radha's brother ranga's murder. Also rgv didnot showed who is behind ranga's death and left it that only durgamma of Vijayawada should know.
Posititives - Story, Thrilling first half, New actor's amazing performances, Songs, Camera, BGM.
Negatives - Dragging 2nd half, BGM at few scenes are flat, More emotional impact is needed, Dubbing at few scenes.
Verdict - Its a watchable movie for you this weekend, Treatment which RGV director showed and elevated in first half is great asset. If he would have taken more care in treatment and story in 2nd half, movie will be in another blockbuster level.


text:
Browse by Aston Author
|Up a level
Combe, Ian (2012). "Marketing and flexibility":debates past present and future. European Journal of Marketing, 46 (10), pp. 1257-1267.
Greenland, Steve; Coshall, John and Combe, Ian (2006). Evaluating service quality and customer satisfaction evaluation in an emerging markets. International Journal of Consumer Studies, 30 (6), pp. 582-590.
Combe, Ian and Greenley, Gordon E. (2004). Capabilities for strategic flexibility:a cognitive content framework. European Journal of Marketing, 38 (11-12), pp. 1456-1480.
Combe, Ian and Botschen, Günther (2004). Strategy paradigms for the management of quality:dealing with complexity. European Journal of Marketing, 38 (5-6), pp. 500-523.
Conway, Steve; Combe, Ian and Crowther, David (2003). Strategizing networks of power and influence:the internet and the struggle over contested space. Managerial Auditing Journal, 18 (3), pp. 254-262.
Haji, Iftakar; Evanschitzky, Heiner; Combe, Ian and Farrell, Andrew The forgotten brand personality dimension. [North American] Advances in Computer Research, 40 , pp. 442-453.
Combe, Ian; Crowther, David and Greenland, Steven The semiology of changing brand image. Journal of Research in Marketing and Entrepreneurship, 5 (1), pp. 1-24.
Book Section
Botschen, Günther; Combe, Ian and Thelen, Eva Brand-driven leadership for change management in retailing. IN: European retail research. Schramm-Klein, Hanna (ed.) Springer.
Conference or Workshop Item
Combe, Ian; Greenland, Steven and Coshall, John (2009). The measurement dependency of strategy practice:the issue of importance in services. IN: British Academy of Management Annual Conference. 2009-09-15 - 2009-09-17.
Combe, Ian (2008). Emergent strategic flexibility. IN: British Academy of Management conference 2008. 2008-09-10 - 2008-09-11.
Haji, Iftakar; Combe, Ian and Farrell, Andrew Themes into how consumers conceptualise negative brand personality. IN: British Academy of Management Conference 2011. Aston University, 2011-09-12 - 2011-09-15.


text:
NSW – Bexley
Multiple Sclerosis client requires twice weekly massage in his Bexley home. Massage to be done while client is seated in his wheelchair. Please email your CV to Roslyn firstname.lastname@example.com.
QLD – Brisbane
Remedial Massage Therapist – Vibe Natural Health, Brisbane
Work alongside a team of experienced musculoskeletal practitioners – Chiropractors and Osteopaths. Pregnancy Massage and Remedial focused clientele. To apply email email@example.com
QLD – Brisbane
Naturopath Wanted –- Vibe Natural Health, The Grange, Brisbane
We are seeking an experienced Naturopath to join our multidisciplinary team. Our integrative practitioners cross-refer and case-conference weekly. Our beautiful, light filled clinic has full reception/dispensing staff. We provide marketing support– so you can just concentrate on your patients. http://www.vibenaturalhealth.com.au/senior-naturopath-position
To apply email email@example.com
NSW – Newcastle East
East End Movement are looking for passionate and highly skilled Remedial Massage Therapists to join our new movement studio and clinic in Newcastle East. Diploma, Health Funds, Association Membership, Insurance etc essential. Please forward your resume to firstname.lastname@example.com
NSW – Newtown
Remedial/Sports Massage Therapist position available at busy Sports & Deep Tissue clinic in Newtown. Our team receives guidance and training from a Senior Therapist. The right candidate will be an Australian Resident/Citizen, have great communication skills, passion for their work, must be willing to help with reception duties and to learn new skills. Must also be registered with all major health funds, association, PI insurance and First Aid Cert. Great job opportunity, clinic is right next to Newtown Station. If you are close to completing your Diploma, you may also have a chance! Please email cover letter and resume to firstname.lastname@example.com
NSW – Marrickville
Looking for a Naturopath or Herbalist to work 3-4 days per week in a health food shop and in store clinic in Marrickville. Contact Nathan on 9569 9920 or email@example.com
NSW – Newcastle
Qualified Remedial Massage Therapist available to work in the Newcastle & surrounding areas. Dip of Remedial Massage through TAFE Ph: 0403 132 718
VIC – Prahran / Highett
We require remedial, myotherapists, naturopaths, Bowen Therapists, Chinese medicine, acupuncturists and integrated medicine practitioners to join an established integrative health practice in Prahran and/or Highett. Ambient suites are available which are modern and fully serviced. Excellent rental arrangement offered. E:firstname.lastname@example.com, W:www.beingwellhc.com.au
NSW – Wagga Wagga
Innovative, service based Pharmacy Group in Wagga Wagga are looking for an experienced Naturopath/Herbalist/Nutritionist for consulting and retail position.
We're looking for a friendly, positive, team member who is focused on the well-being of our customers and their families.
Over the Counter consulting experience in health food stores or pharmacy is highly regarded.
You will need full naturopathic/medical herbalist/naturopathy Qualification, have professional membership, provider numbers and insurance in Australia.
To Apply
Please send your CV and cover letter to firstname.lastname@example.com or phone (02) 6921 4652 for more information.
NSW – Croydon
Great opportunity for a Qualified Remedial Massage Therapist to join our busy Chiropractic/ Massage Clinic in Croydon, NSW. Need to be available approximately 3 days/wk. HF cover and Experience are preferred. Please forward your details to Daniela via email email@example.com or call 0414 300 971.
NSW – Sydney CBD
Seeking a qualified and professional TCM Practitioner to join our clinic in SYDNEY CBD. Prominent location and iconic building. Long standing practice of multi disciplinary practitioners and have had long standing TCM practitioner in place who has left to complete PhD studies. 1-2 days available and would suit someone who wants to create a CBD base for their existing clinic or begin to develop their own client base in the CBD.
Reasonable rates and full complimentary support for business and operations. Contact:firstname.lastname@example.com
NSW – Ashfield
We have a position as a massage therapist at our clinic at the moment. Please click here to view ad
Email: email@example.com
Phone: 0457035306
ACT – Belconnen
Busy Allied Health Clinic, in Belconnen region ACT, seeking Remedial Massage Therapists and Acupuncturists for day time, afternoon/evening and weekend hours. Must be fully qualified with own ABN, Insurances and able to register on HICAPS. Special interests in Pregnancy and Chronic Pain would be advantageous. Excellent pay rates offered.
Emily Avery – CARM Therapies
Shop 5 Higgins Place Higgins ACT 2615
0409 915 835
We're looking for a skilled practitioner who's available 2-3 days per week aiming at building up a clientele with our team at New Leaf Natural Therapies. Naturopath. Kinesiology. Massage. Reflexologist. Hourly rate plus bonuses. Must have qualifications, health funds, insurance, ABN etc. Email resume firstname.lastname@example.com or phone 3348 6098
March 2017
NSW – Pambula
Remedial Massage Therapist wanted to join our crew in Pambula NSW. Would prefer someone registered with Health Funds but willing to talk to anyone qualified. Phone Wendie Pursehouse 02 6494 3051
NSW – Cammeray
Talented Remedial Massage Therapist required. Part time contract for 2-3 shifts + holiday relief at our established busy clinic in great location in Cammeray. Scope to grow for the right therapist. All (or most) health funds + PI ins and ABN required.
Call Jef 0412 021 433 to discuss or email firstname.lastname@example.com
We're looking for another passionate acupuncturist to join our team at TLC Acupuncture Clinic. Experience preffered but not essential. AHPRA registration essential. Position available in our Brisbane CBD office and Woolloongabba office.
To Apply please send cover letter and resume to firstname.lastname@example.com
NSW – Hornsby
Remedial Massage Therapist Wanted for Shared Room. Be part of the growing team at Living Om Yoga Centre, Hornsby NSW Very reasonable rates. Various days/times available. Half day, evenings or full days. Great opportunity for clientele within the studio and surrounding businesses Massage table provided. Sheryl 0439 978 962
NSW – Sydney CBD
Remedial/Sports Massage Therapist Required – Sydney CBD – Your Health Domain Opportunity exists for a qualified Remedial/Sports Massage Therapist to work in a well established clinic in the Sydney CBD – office and gym based. Join our team of physios and massage therapists! Must have Diploma, insurance, health funds, ABN etc.
Email resume with cover letter to email@example.com
NSW – Balmain
Remedial Massage Therapist Wanted.The Balmain Massage and Wellness Centre is seeking a diploma-qualified and highly experienced remedial massage therapist, accredited with ALL Australian private health funds, to join the team in our lovely little clinic in Balmain.
Contractor position & various shifts available.
Please contact Amylea at firstname.lastname@example.com
NSW – Double Bay
WHAT: Light airy clinic room
WHERE: Double Bay, Sydney
AVAILABILITY: Immediate – Saturday, Sunday and Thursday afternoons (opportunities for more days by July)
PRICE: $120 p/day
WHY JOIN US: We are a thriving Natural Therapies Clinic in the heart of Double Bay. A group of successful professionals who love what we do and are committed to making a difference to others. Our offices are professional whilst being relaxed and welcoming. The centre includes kitchenette facilities and waiting area for your clients.
HOW: If you are interested in joining us, please call Terese on 0408 867 529
NSW – Strathfield
We are looking for a Remedial Massage Therapist to join our dynamic and friendly team of health professionals in the heart of Strathfield. We have been established for over 13 years and have a large number of loyal clients waiting for right therapist. Must have more than a year of experience, current insurance, Diploma of Remedial Massage, and be eligible to get health funds provider number. We provide you with fully ready and functioning facilities and products. Please contact Kevin 0435 778 248 or email@example.com for further details.
NSW – Central Coast
Opportunity available for a qualified Acupuncturist to work in a well established clinic on the Central Coast. Remedial massage experience would be a bonus. Must be registered with AHPRA, insurance, health funds, ABN etc. Email resume with cover letter to firstname.lastname@example.com
NSW – Central Coast
Opportunity available for a qualified Remedial Massage Therapist to work in a well established clinic on the Central Coast. Must have Diploma, insurance, health funds, ABN etc. Email resume with cover letter firstname.lastname@example.com
QLD – Brisbane
Vibe Natural Health, The Grange are seeking an experienced Naturopath to join our multidisciplinary team. Our integrative practitioners cross-refer and case-conference weekly. Our beautiful, light filled clinic has full reception/dispensing staff. We provide marketing support– so you can just concentrate on your patients.http://www.vibenaturalhealth.com.au/senior-naturopath-position
NSW – Western Sydney
An opportunity exists for an enthusiastic, passionate and motivated Massage Therapist within our established Multidisciplinary Western Sydney Wellness Clinic. The successful applicant must be available to work Wednesday, Thursday and Friday, with the possibility of expanding in the future. To express interest contact Anne Daly at email@example.com
NSW – Coffs Harbour & Sawtell
Remedial Massage Therapist required in a dynamic well established multidisciplinary practice, Hoys Physio. Hours & days negotiable, good conditions & a great team. Must be Diploma qualified with current health fund accreditation, current PI, association membership & first aid certificate. Please email cover letter & resume to email@example.com
We are seeking a passionate and enthusiastic Acupuncture professional with formal qualifications and a strong background in evidence based acupuncture. The right candidate will ideally be an experienced, self starter with great communications skills. To apply for this position please forward your CV along with a cover letter to firstname.lastname@example.com
NSW – Engadien (Sutherland Shire)
Remedial massage therapist required for multidisciplinary clinic in Engadine (Sutherland shire) to start ASAP. Contractor position with flexible hours in a supportive team environment. Remuneration on percentage basis.
Job details can be seen here SEEK advertisement
Please email your cover letter and resume to email@example.com
VIC – Beaumaris
Health practitioner /acupuncturist (preferably double degree training in acupuncture & naturopathy) to work in electric health practice in Beaumaris Victoria. Established 30 year centre. A view to long term stable position need only apply. Please send CV and details to firstname.lastname@example.com


text:
Ensuring No Senior Goes Hungry
CSFP Food Boxes and Free Food for Seniors, age 60+
Food Bank of the Rockies has help! The Commodity Supplemental Food Program (CSFP) is a USDA program designed to improve the health of low-income people at least 60 years of age, by supplementing their diets with nutritious foods.
Eligible seniors receive a monthly food box consisting of non-perishable protein, milk (powdered or UHT), juice, cereal, canned or dried fruits and vegetables, and refrigerated cheese. Nutrition education and recipes are also included in the food boxes.
In addition to the USDA food, seniors also receive additional nutrition like fresh produce, dairy and bread from Food Bank of the Rockies and our partner agencies.
FBR, along with select partner agencies, offers several distribution sites throughout the Metro Denver area. We want to make sure no senior goes hungry.
To find out if you or someone you're helping qualifies for this program, please contact us or call our USDA Programs team, 720-473-6323.
This institution is an equal opportunity provider.


text:
The great musician Gunther Schuller passed away on Sunday. I proffer the title musician, because any other seems to be insufficient to describe his myriad activities, though his most significant impact on the musical world could be defined by his activity on the podium, in the classroom, and with his pen. In terms of my own experience with his work, I think that his considerable contributions to the art form come down to two significant ideas. The first is exemplified in the famous quote from one famous maestro.
"Tradition is the last bad performance!" – Arturo Toscanini
One thing that Mr. Schuller brought to music was some badly needed accountability. As musicians, we have a tendency to hold our tongues when we disagree with our colleagues (at least to their faces and to the press) for a variety of reasons. This has led to many problems within the industry as those with the most power tend to face the least criticism and guidance. In the final section of his landmark book, The Compleat Conductor, Mr. Schuller surveys eight great works in the orchestral canon through the lenses of over 400 ballyhooed recordings, and gives the listener a frank appraisal of where the listener is really hearing Brahms, and where the listener is hearing the conductor wrench the music away from Brahms. More importantly, Mr. Schuller is unafraid to name names, and call it like it is.
"Norrington ruins this magnificent four-bar passage entirely by adding – God knows whence he got this idea – a big diminuendo in the strings… all of these not even remotely indicated (or intended) by Brahms." – The Compleat Conductor, page 299 from Brahms: First Symphony.
Would that we all had Mr. Schuller's courage.
Secondly, Mr. Schuller coined the term "The Third Stream," or "a new genre of music about halfway between jazz and classical music." Fusion music has been around for a good long time, but I think that people sometimes get confused about what exactly it is. With apologies to the Vitamin String Quartet, fusion does not mean playing popular tunes on classical instruments. Nor does it mean playing Pachelbel's cannon on electric guitar. It means taking two different styles of music, and truly mixing them together, to where one doesn't know where one ends and the other begins. Take this brilliant video of Katy Perry's Firework by Time for Three.
Now what starts it isn't Katy Perry at all – it's Stravinsky.
On the surface, this appears to be two different pieces of music – albeit from different ends of the spectrum – thrown together. What really makes this work brilliant is this part right here, where the opening strains of the work turn into the main idea from Katie Perry!
Put it all together, and you've got the best fusion music this side of the Turtle Island String Quartet.
Now strictly speaking, this may not quite be representative of the Third Stream style, since Mr. Schuller stipulates that improvisation is quite important to the process. However, knowing that this particular ensemble is heavily steeped in improvisation, it's quite probably that large chunks of this song were arrived at intuitively. Regardless, I believe that this kind of music, needs to continue to be a significant part of our cultural heritage moving forward. We have allowed ourselves to be divided into neat little genres for too long, with the bridges between being treated like unwanted children by both sides who feel that the influences of the other style ruin what theirs is all about. Fusion is starting to become a major part of the creative process, from Michael Daugherty incorporating urban rhythms into his compositional style, to the above Time for Three work.
Gunther Schuller had too wide ranging a career to sum up in only one blog post. I think that if we can keep the above two ideas in the fore of our creative process, and move forward with clear, unobstructed minds, we will honor his memory. Rest in peace Mr. Schuller. May you continue to inspire the next generation of musicians, and beyond.


text:
Download these free resources
We'll treat your email address with the utmost respect and won't sell it, rent it, or let it stay up past its bedtime watching horror movies.
Our media and publishing team has helped to grow traditional media companies and disruptors. We've grown…
Our team members have worked with the world's leading Silicon Valley companies (including Google and Facebook) and is at the cutting edge of conversion rate optimization.
They understand your opportunities, challenges, and threats, and can help you to identify them, address them, and deliver huge growth for your business (and career).
We have developed a unique methodology that is proven to increase the following:
We've helped many traditional publishers to
Such improvements provide a greater return on investment (ROI) from advertising and marketing budgets, accelerate growth, drive innovation, and increase market share and profitability.
Each experiment we run is logged in a database, so we know for certain what works. Contact us, and we'll send you a list of the types and sizes of wins we've had for companies like yours.
We have worked with Google on several projects, including the launch of Google's Android phone.
"Really extraordinary 'off-the-chart' results."
Chris Morling is the founder of money.co.uk, one of the most popular financial-comparison websites.
"Conversion Rate Experts were looking for monumental wins, and suggested big changes across our business. They recommended, and helped us to build, what became the second-busiest financial community in the UK."
John Warrillow is a serial entrepreneur, having started and exited four companies. He is also the author of the best-selling book "Built to Sell."
"My sell-through doubled."
Smart Insights helps marketeers to plan, manage and optimize their marketing.
"We've seen uplift in the order of 50%, 60%, even up to 100% for some of the individual tests."
Study.com is an online learning platform.
"Easily millions of dollars."
Big Interview provides software and content for job interview training.
"More than doubled revenue."
Ramit Sethi, I Will Teach You To Be Rich, a New York Times Bestseller.
"I knew I had to work with these guys (I did, and they were great)."
Andy Fossett is co-founder and CEO of GMB Fitness, an online exercise training company.
"CRE pushed us to try tests we normally wouldn't have gone for. They took the time to teach our team their process, and we've learned a lot about how people use our site and what stops them from trying our product."
Magoosh is an education company that provides online test preparation and support to students.
"Working with the team at CRE has allowed us to accomplish way more than I ever imagined."
Urban Forex is an educational platform for financial trading.
"I would say this probably will be the single most important thing you will do for your business."
1. We have already grown companies just like yours. (We have helped to grow clients in 37 countries in 11 languages.) So wherever you are in the world, if you'd like us to work on your website—to dramatically increase its profits—then claim your FREE website strategy session. On this free phone consultation, one of our experts will discuss your conversion goals and suggest strategies to double your sales.
2. If you'd like to learn conversion for free, go to our "Learning Zone" page, where you can download templates of million-dollar winning pages. Or, if you'd like us to build your company's in-house capabilities (not for free), then contact us and we'll discuss your requirements.
3. If you'd like to work for us—or see why our team members love working for us—then see our "Careers" pages.
4. If you enjoyed this article, then so will your friends, so why not share it on LinkedIn, Twitter, Facebook and Email.
All of our articles are subject to our Testimonial Protocol, which is described here.


text:
The underlying foundation of community is developing a network where everyone is recognized for their own talent. I am fortunate enough to go to a school where everyone feels comfortable to express themselves in the fields they thrive. For my interpretation of community, I developed an idea involving a multitude of materials and skills that required me to reach out to various members in my community. While on vacation in Lopez Island, I couldn't help but notice hundreds of jellyfish floating in the shallow water. The transparency and movement of the jellyfish inspired me to create a sculpture. Once I developed the concept, I began preliminary sketches and started thinking about materials I could utilize. After troubleshooting, I came up with the idea to build an armature that would be draped in silk and have a lantern inside. For the tentacles, I wanted to create long beaded strands with even longer strips of ruffled and died silk. I wanted the project to be large scale and emphasis the creative process.
The most time intensive part of my process was beading the outer tentacles. I had the idea of stringing 8 separate 6 ½ ft. strands, which meant a total of 52 ft. I bought various tiny glass beads, and developed intricate patterns within each strand. Consequently, each tentacle took hours. After 2 strands broke and my hard work scattered on the floor, I needed to reach out to someone with more experience. Lucky for me my mom happens to be a well-versed jeweler. She helped me make each strand stronger. Often I forget the wisdom and experience I can find right at home.
The next step was welding the armature. Having never welded before, it was pertinent that I reached out to members in my community who knew how to do so. As it turns out, Tom Moore, who hangs up art at our school, happened to have welded all throughout college. He quickly became very invested in my idea and started coming up with creative ideas on how I could make it happen. He took me through the process, step by step, and helped me weld a stainless steel armature in our own shop at school. Fearful the silk would concave when placed over the armature, he came up with the idea to put a weather balloon inside the armature and then harden the silk with a fixative that would allow it to hold that shape. While this idea didn't end up panning out, it was really fun to experiment with all the different possibilities.
The final step was dying and sewing the silk. My passion for this project really came out in the dying of the silk. Having previously experimented with silk dye, I took pride in dying the long strips of silk in various shades and values of pink and orange. For the body, I tried Shibori for my first time. The Shibori technique gave the silk a tie-dye like appearance with beautiful creases all throughout. The color and texture produced the transparency and illusion of movement that I was looking for. I then sewed and gathered the long tentacles to create voluptuous ruffles. With the help of my art teacher, April Ferry, I created and sewed a pattern to cover the armature and drape into the lantern.
The piece hangs in the middle of the stairwell in the center of the Arts building at my school. Everyday I watch people admiring the fixture, or someone comes up to me with a compliment. In fact, this year the fixture will be featured in a brochure for incoming students. It couldn't be more appropriate that it hangs in the middle of our school's community. No words can express the satisfaction of making my ideas come to life. I couldn't have done it without reaching out to different members of my community and trying something new.


text:
About the Bose® QuietControl® 30 wireless noise-cancelling headphones
Wireless freedom and precise noise-cancelling control
Wireless freedom and precise noise-cancelling control
Block out distractions and listen wirelessly with the Bose QuietControl 30 headphones.
Leave it to Bose® to bring us our first in-ear headphones with both Bluetooth® and noise-cancelling technology. The QuietControl® 30 wireless headphones offer the company's famous noise cancellation, with precise control over how much external noise they block out. Just tap the in-line remote to adjust the level of cancellation to compensate for the distractions around you. Your music and podcasts play wirelessly from your phone or mobile device.
I got a chance to try these headphones out, and found them surprisingly light, considering all the technology packed inside. The sturdy neckband houses the rechargeable battery and internal circuitry, but also helps keep the headphones stable. I could move my neck and head around freely without worrying about the cord whipping around.
Smooth, strong Bose® sound
Pink Floyd's "Wish you Were Here" kicks off Crutchfield's "Headphone essentials" Spotify playlist and this track really played to the strengths of the QC® 30. As David Gilmour's acoustic guitar played along with background chords on the "clock radio," the riff sounded more startling and striking to me than it has in years — likely due to the complete silence surrounding the soundstage. When the vocals came in, then later the drums, bass guitar, and other instruments, these small headphones handled it all with graceful power.
Light and comfortable
I often recommend Bose® for friends who need portable headphones, but are skeptical of in-ears. That's because Bose® StayHear®+ tips don't fit like most. The soft, cone-shaped tips stay in the outer part of your ear canal, while the stability loops holds them in place. I can personally listen longer using them than I can with many other ear tips.
The QuietControl 30 headphones include three sizes of tips so you can find the right fit. The StayHear+ design also helps seal out external noise for better cancellation. And together with the freedom of movement offered by the neckband, they almost made it feel like music was floating around me.
Product highlights:
- built-in Bluetooth for wireless music listening and phone calls with compatible smartphones
- active noise cancellation uses internal circuitry to block out external distractions
- manually adjust amount of noise cancellation to the level of external sound
- three sizes of proprietary StayHear+ tips provide a comfortable, secure fit
- lightweight neckband fits neatly behind your head
- built-in rechargeable battery offers up to 10 hours of listening with active noise cancellation
- in-line remote for music, phone calls, volume, and control of active noise-cancellation
- built-in microphone for taking calls with a smartphone
- dual-mic system helps ensure clear phone calls
- clear, detailed sound with deep bass
- EQ optimized to deliver the best sound for every volume level
- can connect to multiple Bluetooth devices simultaneously
- free Bose® Connect app for Apple® and Android™ offers seamless toggling between devices
- the app can also control the amount of noise cancellation
- USB charging cable
- matching carrying case with carabiner clip
- clothing clip
- warranty: 1 year
- Our 60-day money-back guarantee
What's in the box:
Bose® QuietControl® 30 wireless noise-cancelling headphones owner's manual
- In-ear headphones with integrated neckband (black)
- 3 Pairs of StayHear+QC ear tips (one pair installed)
- 12.5" USB charging cable (Type A USB on one end and Micro-B USB on other end)
- Zippered storage case
- Quick Setup Guide
- Important Safety Instructions
- Global Support sheet
- Warranty Information
Customer reviews
Loading reviews...
Bose® QuietControl® 30 wireless noise-cancelling headphones reviews
Average review:
Customer photos
Bose QuietControl 30 wireless noise-cancelling headphones
Crutchfield customer from Fort Wayne, IN on 7/30/2019
Package arrived in great condition. The headset is comfortable to wear and sounds are terriffic
1 of 1 found this helpful
Great sound
Claudio from Bloomingdale, GA on 10/1/2018
Great product
Pros: Wireless
Cons: Expensive
1 of 1 found this helpful
Fantastic sound!
Kenneth from Newmarket, NH on 9/13/2018
I can't believe the fabulous sound that comes from these! Excellent!
Pros: The sound!
Cons: Can't think of any.
1 of 1 found this helpful
It's good enough to please me. And Im hard to please.
Ralph from Old Bridge, NJ on 6/29/2018
This is my second purchase of this product from Crutchfield. It is a real nice product with effective noise cancelling and better sound quality. Connection is automatic and can be controlled from the unit button or from your BOSE phone app. This is my second purchase as the first one broke after 18 months of daily use. It's not perfect , but it still is the better product for me. I bought my first unit in 2016. That particular unit had the outer rubber cover peeled off due to adhesion lost and then buttons stopped working. Just realized later that the body broke from inside which was not obvious as the rubber coat pretty much hid it. I'd like to try other brands, but hoped that the newer version already corrected those flaws. Hoping for a longer use this time.
Pros: Multiple connections , sound quality, it's BOSE.
Cons: Had issues with my first unit having the outer rubber coating losing its adhesion and exposing the battery and the controls inside.
2 of 2 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Ron from Chambersburg, PA on 4/17/2018
I use these when I workout and travel. I love them. Connect quickly and sound great.
Pros: Comfortable and just enough noise cancellation to be safe
Cons: Short charging cord
1 of 1 found this helpful
Great sound, but flawed.
Harley from Danville, IN on 3/19/2018
Mostly love it. The sound is great, battery life is good. It's not good for talking on phone.
Pros: Sound, battery life
Cons: Minor: the neckband constantly slides sideways around my neck. Fairly major: The microphone is way too sensitive. In fairness, it's not marketed as a noise cancelling microphone, but people on the phone complain that they can hear EVERY little thing, including my footsteps. Also, any wind is very loud to people on the other end. The software is updated. And one more: I wish there was a way to turn the sound cancellation full on and full off (like the QC20 wired earpiece).
5 of 5 found this helpful
Guest from New Orleans on 3/17/2018
Though a good headset, Bose could have done a lot better by design or added some accessories to combat some its flaws like for instance the way it rides around your neck when you are on the move and maybe magnetic clasps to keep your ear buds from getting lost when not in use. The noise cancellation is scary good with the exception of the pop you hear when it detects loud noises, voice reception could be better as well as sound quality, phone calls are rather bassy range in terms of blutooth connectivity is rather low. Feels good in your hands and comfortable around your neck but thats not what I'm paying for.
Pros: Decent headset not the best.
Cons: Over priced, no other technological features besides noise cancellation, no voice control, nothing!
4 of 4 found this helpful
Overly sensitive mic makes the QC30 unusable
Jeff from San Francisco, CA on 2/24/2018
I would like these headphones were it not for the extremely sensitive mic. This mic picks up every sound and while you might think that is a good thing, think again. I've had so many people complain to me about the harsh background noise. Baby crying 20 yards away...the person on the phone thought the baby was next to me. Typing on the keyboard? Every key click will be heard loudly. I even unfolded a receipt while talking on the phone using this headset and the person on the phone immediately asked, with an offended tone, "what is that noise!?". If it weren't for this issue, they would be great headphones. I called Bose and complained. They acknowledged the issue and said they were working on a fix, but they had no date. Unless you'll be using this headset while talking on the phone in very quiet settings, I would not get these.
Pros: Great sound, great noise cancelling
Cons: Way too sensitive microphone picks up every little sound.
7 of 7 found this helpful
Adjustable noise cancellation
Chester from Crestone, CO on 2/12/2018
These headphones are great! I first tried the Bose QC-35 over-the-ear cans but they made my ears hot. I found a site that did detailed testing and these have almost as good noise cancellation as the QC-35. Although I'm not an audiophile, I am a musician and care a lot about sound quality, and to me, these sound great. I really like the feature of adjustable noise cancellation, in 5 or 6 steps, from full on to "negative"--- in other words, the microphone actually picks up ambient sound and amplifies it. With that feature, it's probably pretty safe to drive or jog wearing these.
2 of 2 found this helpful
Best so far...
Robert from Atascadero, CA on 2/9/2018
I think the Bose in ear headphones are the only ones on the market that fit comfortably in my ears. I have tried the Jaybird x3, which I did not think sounded as good and hurt my ear after a while. The earpieces sometimes came off and were easy to lose. I also own a pair of Bose over ear noise canceling headphones that do a great job of canceling out background noise. I would say almost too good for me, as I cannot hear my significant other call me names. These seem to help with this and thus save my relationship. I do not know how durable these will be over time. Perhaps earbuds are just a consumable product. If so, these may be on the pricey side if they do not last a few years. It would be nice if they included a little longer charge cable. The charge port cover is sometimes a little hard to get open, but longer fingernails help.
Pros: Good balance of noise cancellation Comfort
Cons: Price
1 of 1 found this helpful
Good Sound with Good Noise Reduction
Rob from Anchorage on 2/8/2018
I have an old set of wired Bose studio, wired Sennheiser, Bose QC 15, Definitive Symphony 1, and the QC30. The phones fit well with the medium tips. The battery lasted 11 hours of flight time (turned off on layovers). These are my go to flight headphones. The QC15 blocks slightly more noise than the QC30 which blocks slightly more noise than the Symphony 1. The sound is better than the QC15 but not better than the Symphony 1. I tend to lose bluetooth 15-20 feet away from the source, sooner if there is a wall in the way. The Symphony 1 has a range of 25-30 feet. Most Bose headphones have a muddy base but this one does not. On small turboprop planes the noise is markedly diminished. The QC15 and Symphony 1 have shells that resonate with the prop. On jets, the noise that filters in, is about the same additional noise as turning on the vent-a gentle whoosh.
Pros: Light Long battery life Good performance all around.
Cons: Could have better sound. Could have a longer range.
2 of 2 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Vince from Frisco, TX on 12/18/2017
Excellent headphones!
0 of 0 found this helpful
Disappointing experience
Nitin from McLean, VA on 10/5/2017
I field tested this product on a recent flight, with my trusty old wired QC15 On Ear headphones alongside for comparison. Perhaps it was the earbuds size (I used the default Medium size which came factory fitted, I did not try to put on either the supplied Small or Large ones), perhaps it was the fiddly controls which were difficult to adjust: whatever, but the Noise Cancellation feature was much weaker than the QC15's, to the point of being non-existent. I will field test it again, if possible within the 60 day trial period; if not, I think I will return it and replace it with either the QC15 or QC35 Wireless. A pity because the small size is a great plus.
Pros: Small size; optional earbud sizes.
Cons: Fiddly controls; very weak to non-existent noise cancellation feature in a side by side field test with an old QC15.
1 of 1 found this helpful
Very disappointed
Crutchfield customer from Ludlow, MA on 7/22/2017
Very disappointed. I purchased these for my husband to replace his Bose Quiet Comfort 20 noise cancelling wired earbuds that he received 2 years ago based on the positive reviews of the product and I regret that he has gone back to using the wired earbuds. The blue tooth on the QuietControl 30 wireless goes in and out even when his phone is in his pocket. The noise cancelling is not as good as his old Bose noise cancelling earbuds. Very disappointed that I spent so much money for a product that did not meet my expectations for quality of a Bose product. I will return them.
Cons: Bluetooth function doesn't work well. Noise cancelling not as good as Bose QuietComfort noise cancelling earbuds.
5 of 5 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Crutchfield customer from Memphis, TN on 7/13/2017
They are great sounds just like the Bose blue tooth speakers i have, very quite and fit Great.. worth every penny.
1 of 2 found this helpful
Great wireless headphones
Stuart from West Creek, NJ on 7/4/2017
Everything I wanted in a wireless headphone. Excellent noise cancellation and music reproduction.
Pros: Comfort, fit noise cancellation, ease of pairing w/bluetooth
Cons: None
1 of 1 found this helpful
Bose QC30 wireless in-ear noise
Guest from Williamsburg, VA on 6/26/2017
I bought these headphones for my husband and it was well worth the cost for about 1 week. Then they did not hold a charge for more than 3 hours. My husband called Bose who had him return them for a replacement. He sent them back, paid for shipping and tracking and our fingers are crossed that we receive ones that hold a charge. He is also without the earphones in the interim. Very disappointing for a Bose product and the cost.
4 of 7 found this helpful
Bose QC30
William from Tampa, FL on 5/28/2017
These headphones work great and the noise canceling and in ear design make them worth it just for those features alone.
Pros: Lightweight, comfortable to wear all day, good sound, noise cancelling works great
Cons: Neck band is a touch too thick and stiff, app reboots connection every time you switch back to it, battery lasts just long enough for a regular days use but no more, no wired option when battery is dead, microphone isn't the best
2 of 2 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Gregg from Cleveland OH on 5/21/2017
Great product-- love it
0 of 1 found this helpful
QC Wireless Bose
Grace from California on 5/3/2017
Pros: Awesome!
0 of 2 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
mike from Yonkers, NY on 3/18/2017
Great headphones. Noise canceling control is a great. Sound very good. Highly recommend.
Pros: Noise canceling. Good sound. Comfortable on neck.
2 of 2 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Niraj from Dallas, TX on 3/12/2017
Really great for listening music. Making phone calls is ok (microphone does not seem to be pick up everything).
3 of 3 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Guest from Brooklyn, NY on 3/8/2017
The earphones are very comfy on the ears and neck. The noisecanceling feature are great for my long commutes and flights. The bass ain't bad either when listening to music.
3 of 3 found this helpful
R from East Windsor, CT on 3/1/2017
1st time Bose has disappointed. I've tried all three ear bud sizes that were included and none fit well. Darn things just won't stay put. Noise cancellation function is marginal; about equal to my 1st generation Bose full ear headset & nowhere near as good as my 2nd. Sorry, but they're going back.
Pros: Crutchfield return policy.
4 of 7 found this helpful
Great sound
M from Honolulu, HI on 2/25/2017
great sound also easy to sync to device
Pros: Very comfortable wearing around neck
3 of 3 found this helpful
A Must Own pair of Noise Cancelling Headphones!!
Jessica from OH on 2/3/2017
I believe that these are by far the best noise cancelling headphones I have had the pleasure of using. Bose has always made excellent and very useful products to make our daily routine easier, and these Quiet control headphones are just perfect for mine. They are designed for comfort and for the convenience of not getting tangled up when moving around . They work by connecting to a Free Downloadable App by Bluetooth. They have cntrol button so that you can control how much of the background noises you want to hear, and on the other side is the volume control box. Comes with extra earpiece replacements, charger, a nice heavy duty zip storage case, manual and warranty information. You can get up to 10 hours per full charge and less then 3 hours to completely charge from dead. I would totally 100% recommend the BOSE QUIET CONTROL 30 WIRELESS HEADPHONES to family, friends, and anyone that is needing a great quality, easy to use, lightweight and just all around Awesomly handy headphones.
Pros: There is only Pros on these. They are wireless, designed for comfort and productivity, made from great quality material, work great eleminating out what you don't want to hear, comes with a nice storage zip up case, holds charge great.
Cons: The Volume could be a little louder I guess if I had to pick something
5 of 6 found this helpful
Bose QuietControl 30 wireless noise-cancelling headphones
Crutchfield customer from San Diego, CA on 1/29/2017
I like the feature that allows me to"adjust" the level of noise reduction to allow me to wear it in situations when I need to listed for overhead boarding announcements, driving, or other situations where you don't want to completely isolate myself. It has plenty of battery life and it's very comfortable to wear. Another feature I like is that since it hangs around my neck it is easy to remove and reinsert the earpiece(s) from my ear(s) when using it with my phone to answer calls because the earpiece(s) stay easily accessable.
5 of 5 found this helpful
More details on the Bose® QuietControl® 30 wireless noise-cancelling headphones
Features & specs
|Fit Style
|Earcup Type
|Earcup Width x Height
|1.094" x 0.715"
|Mic For Taking Calls
|iPhone Control
|Lightning Connector
|Android Control
|Frequency Response
|Not Given
|Not Given
|Not Given
|2.2 ounces
|Cord Length
|1/4-inch Adapter Included
|Volume Control
|Parts Warranty
|1 Year
|Labor Warranty
|1 Year
Product Research
Overview: The Bose QuietControl 30 wireless headphones feature proprietary Bose technologies to provide you with excellent sound quality, while controlling how much ambient sound to let in. The QuietControl 30 in-ear headphones have an Apple-compatible in-line remote/microphone, and a lightweight neckband, and come with three pairs of ear tips. The headphones can be stored in the supplied zippered carrying case when not in use.
Bluetooth: The QuietControl 30 wireless headphones feature Bluetooth technology to connect to your mobile device. The wireless range is approximately 33 feet (10 meters). You can store up to 8 paired mobile devices in the headphone pairing list, and you can actively connect to two devices at once, switching between them as needed.
Apple Compatibility: The QuietControl 30's in-line remote/microphone is compatible with the following Apple products:
- iPhone: 3GS through 6/6 Plus
- iPod: touch (2nd through 5th generations), classic 120GB/160GB (2009), nano (4th through 7th generations), shuffle (3rd and 4th generation)
- iPad: all models
- MacBook: unibody and Pro
Neckband: The headphones have a lightweight contoured neckband that comfortably rests at the base of your neck. The weight of the headphones and cables is transferred onto your neck and collarbone, allowing the ear buds to gently rest in your ears. When you're not listening, you can simply take the ear buds out and let them hang from the neckband. The ANC and Bluetooth circuitry and the rechargeable battery are all contained inside the neckband, so there's no in-line control module.
Controllable Noise Cancelling: The QuietControl 30 features Controllable Noise Cancelling, the next generation of Bose's patented Acoustic Noise Cancelling technology. The degree of noise cancelling can be controlled by the user, either on the headphones themselves, or through the Bose Connect app (requires iOS 9.0 or later). Two buttons on the in-line remote let you select up to 12 levels of noise cancelling. On the app, you can adjust the amount of noise cancelling by sliding your finger along a 270° arc to "dial in" the precise amount of noise cancelling.
StayHear+ QC Ear Tips: The Bose headphones come with StayHear+ QC silicone ear tips in three sizes (Small/Medium/Large) to help assure a more accurate and comfortable fit. The StayHear+ QC ear tips are made of the same soft silicone material as the original StayHear ear tips, but have a unique umbrella shape that creates a gentle seal at the entrance of the ear canal. Just like the original StayHear tips, the StayHear+ QCs stay securely in your ears, even during rigorous activities.
In-line Remote: The QuietControl 30 gives you control over your headphones and your music. The 5-button in-line remote/microphone is compatible with iPhone, iPad, and iPod touch, and features volume up/down, answer/end call, next track, previous track, fast forward, fast reverse, and Siri voice control. The two buttons on the side of the in-line remote control the amount of noise cancelling. The microphone enables you to make phone calls and perform voice commands with your iPhone.
Rechargeable Battery: The QuietControl 30s are powered by a rechargeable Lithium-Ion battery in the neckband. The battery is charged with the supplied USB cable in approximately 2 hours. A fully-charged battery provides approximately 10 hours of battery life.
Storage Case: The headphones come with a carrying case that protects your headphones and accessories when not in use. The case has a small inside pocket for small items, and a zippered closure.
Loading accessories...
Customer Q&A
Q Crutchfield asked: Why did you buy this?
8 questions already asked
Loading articles...


text:
Mighty Morphin Power Rangers (TV Series)
A Pressing Engagement (1993)
- Summaries (1)
Jason is trying to break the bench press record set by Bulk, but he keeps getting distracted and is unable to beat the record. First, his coach, the Juice Bar's owner Ernie, loses count. Then Kimberly blows an enormous bubble of bubble gum that draws the crowd's attention away from Jason, but then Zack skateboards and bumps into her by accident, which results in gum splattering on both of their faces and Jason losing his concentration. During a break from his attempt to break the bench press record, Jason admits that being unable to break the record has shaken his self-esteem and he kindly rejects the help from his friends, Zack and Kimberly, to do it. Rita Repulsa uses this to her advantage when she releases a new monster, King Sphinx, that lures out the three Rangers to battle in the Children's Theater in the park. During the battle, the Sphinx sends Kimberly and Zack away and he transports Jason to the mountains for a duel. When the Red Ranger starts to get the upper hand during the fight, Rita sends Goldar to help King Sphinx fight Jason and then she makes both of them grow with her magic wand. Jason is now isolated from his friends and contact to him is now impossible, including being unable to call upon his own Zord. It is up to the other four Rangers to regroup, find Jason and call upon a new source of power, the Power Crystals, in order to reach Jason, call on their Zords, and help the Red Ranger stop King Sphinx once and for all. After the fight with Megazord destroys the monster and makes Goldar retreat, Jason is able to finally break the bench press record with the help of his friends.
It looks like we don't have a Synopsis for this title yet.
Be the first to contribute! Just click the "Edit page" button at the bottom of the page or learn more in the Synopsis submission guide.


text:
In stock
Cufflinks are a great way of personalising your look. We stock a wide range of both novelty and classic designs, suitable for office and evening wear
Whatever style you choose, cufflinks will add the perfect finishing touch for any occasion
These Skull and Cutlass cufflinks are a great conversation starter! Fab for fancy dress or a quirky birthday gift
- Approximately 20mm x 12mm
- Presented in a black gift box
Why are pirates called pirates? - Because they aarrghh!!
Anchor Cufflinks
£10.00 *


text:
Ya know, I keep meaning to update my blog … I have quite a few projects that I'm working right now (including the redesign of several other blogs), and my blog is kind'a taking it's place on the back burner. I hope to update on occasion, but just to what few readers I have know, I will continue to be sporadic till the end of the year.
© 2019 inkspray
Theme by Anders Norén — Up ↑


text:
However, the slimy boyfriend was allowed to stay while she went. He mooched around here and I felt a little afraid of living here. Money started to go missing and I blamed him for it. Looking back, there wasn't anyone else to blame.
I'd been visiting Bob a lot more over this time as a result of Mum's trip. Rather foreign surroundings with nice company than the other way round.


text:
One thing that I had to except late this past summer is that my 14 year old daughter is now faster than me. . .much faster! So, now when I go for my runs and she wants to join me (UGH. . .I want to scream but. . .), we agree that she is at her pace and I am at mine. After freaking out about running with her, I have to admit, her faster pace helps me by keeping me at a pace that is definitely a littler faster than if I would have run alone.
Last week I added sprints to my workout. I put in about 2-3 miles and then add 8, fifty meter sprints. I ran as hard as I could concentrating on my form and foot placement. It is a great way to work on speed and feel your body in motion. You are not only working your legs but your upper body is getting a good strength workout. How? When you are pushing to or AT full speed, you are pumping your arms, bracing your core and building muscle when driving those legs up and out. Fantastic way to get in tip-top shape.
According to Runner's World Newswire, older sprinters seem to have healthier bones than older distance runners. Why? Higher-impact, less frequent and multidirectional movement provide more of a stimulus for building bone than do the frequent, relatively low-impact stimulus of distance running (http://tinyurl.com/ayb6vfp). German researchers examined 178 competitors at the 2006 edition of the European Masters Championships. They measured bone density, lean tissue mass, and how well one's nervous system communicates with one's muscles. The sprinters outperformed the other two groups of all measures. The sprinters also had significantly higher bone density in their legs, hips, spine and trunk.
Now, I do not suggest going out there and just hitting the sprints right away. Look at where you are at in your training and add a few sprints at time. Start with 3 or 4 and gradually work your way to your top pace the first week and then push yourself from there.
Here is my running workout for this week (What is yours?)
Sunday: Cross Training
Monday: 3.5 miles (+Cross Training)
Tuesday: 25 minute run with 6 sprints (80-100 meters)
Wednesday: off
Thursday: 25-30 minute run
Friday: Cross Training
Saturday: Cross Training
Sunday: 5 mile run


text:
Diving Oil Rig Grace
Oil platform Grace has had a checkered history and was the source of a large oil spill in it's early years. Now the company that owns it has opened it to divers for PR purposes and to publicize that environmentalists that want complete removal of the platforms are actually destroying large amounts of underwater habitat. It is covered in it's entire 320' depth with life of all kinds, is also home to sea lions and the occasional pelagic as it is in blue water. We did not see large amounts of fish, just a few Rockfish and smaller Greenlings.


text:
Daniela - Rosalie lonely woman wants erotik chat.
Adult ladies wants randy women Racine Wisconsin park women seeking nsa
Eleanora - Blackfoot 97167 hookers ready love dating site.
Older man seeking a bbw pussy Savognin county
Horney people want local swinger sexual encounters pine Soma Bay
Josephine - Maza 83030 local lonely looking italian dating.
Sexy male seeks curvy women local mature ready horney chicks.
Lonely rich women wants uk free dating site horny wife in Ban Kasia
I am wants cock
*Seeking a Domineering woman horny women in Sleights for sex
Xxx naughty wanting discreet fucking
Search sex Swingers Personals in Mountainhome
Looking for A Lady 50-? for FWB NSA rich women looking for sex Karkune
Lonley married searching parent dating hot granny in Stanley city
Seeking sex chat horny women want women looking for couples.
Like it sex affairs I am Tall Muscular Ripped and Hung Clarksville Tennessee discreet adult dating
Lonely matures looking girl to fuck
Single horny ladys searching web cam sex.
Any GL married female in LL or muscular female amateurs swingers ? local older woman want to fuck Elyria
Older lady searching casual sex Ste-Anne-des-Monts, Quebec women wanting sex
Roslyn - Cranfills Gap 38068 mature horny woman searching married mature.
Mil looking for marriage Guanajuato adult chat lines"I Can Love You Like That"... Please refer to posting in women seeking men, Casa Grande sex hookup dated, Saturday, November , fuck buddy Archangelos ohio titled, Love Passion fuck girls in Aurora Illinois, Romance... I want it all! LTR! It is well worth it to the right man, so if you don't have time to read it entirely, won't make the time to tell me all about yourself and what you're looking for, then there's not much chance that we'd have anything in common. Let's not play games or waste each others time. Serious inquiries only. Have a nice day. BTW... I'm in my mid 19's, and very honest about who I say that I am, how I describe myself, and what I'm hoping to find. Never had any complaints... smart, pretty, sexy and sweet! Searching for a woman that loves horny divorced women contact. SEEKING A LTR ONLY !¡!¡! I am seeking someone to share lifes experiences with. I am drug and alcohol free as well as highly allergic to drama. I enjoy everything outdoors (fishing, hiking, swimming, lakes are a must ). Please be slim to average build, no offence to others, just my preference. I am NOT into fwb or nsa relationships, so if you are dont bother replying PERIOD!!! You will be wasting your time. Please include a pic with your reply and put " lifes experiences" in the subject line. Thnx David Bi stud with big cock for blindfolded tight bottoms.
I want couples married mature searching amateur dating.
I am Looking for a long term relationshiptime for pleasantries is over i've tried to be sweet in the past and all it gets me is flakey woman who don't know what they want. so its time to be shallow i guess. i want a adult mature wants bbw for sex woman, not a fat ladies seeking grannies swingers girl, a adult mature wants bbw for sex woman, this means you know what you want, you're ambitious, you're honest, you're not afraid to take risks, such as (AH!) cuddling on the first date or maybe more. i'm a nice guy, i'm not flakey, i take care of my adult mature wants bbw for sex woman, i'm respectful and also can give you what you want. trying this on. lets start chatting tonight and move on to texting. maybe put your favorite romantic comedy in the subject:) Anyone still up? Anyone still up? Looking for someone to come suck me off, all I'm looking for really but can return the favor, love eating women out, and willing to fuck, put Sunday morning in the subject to weed out spam GOOD MAN LOOKING TO MEET A GOOD LADY.
Single married woman looking for sex
Any ladies 1829 lookings horney women Newport News VirginiaTruthful and straighforward I am tired of the bullshit spammers here. I am looking for someone real who meets the following: Lets not sugar coat it, I am looking for a big chick with a fat ass. I wanna worship your ass and pussy. I will tongue every inch of you. I wanna fuck you from sexy horny women search free sex clubs behind, and spank that big ass, anal is a BIG fecha bbw conexión New Castle plus, but not required. I want to 51 with you. I wanna talk dirty to you and have you talk dirty to me. NSA Now about me. I am clean, discrete, d/d free and nice looking. I said I would be truthful and I will. I dont have a huge monster cock. I am just an average guy looking for a great time. I expect you to be clean, discrete, d./d free and ready for some fun. I can possibly host Saturday morning or come to you. Drop me a line with "Big Ass" in the subject line and attach a . If you are gonna chicken out, dont reply. Be ready. I cant wait to hear from you. BBC for Today Hey! Whats going on? I am a tall, good looking and muscular black guy. I was just on here looking to find an attractive woman that would want to have some fun with me this today. I am open to age/ race, but white women to the front. I am 51'51 and 51. I like to eat pussy and I play safe ( ). real and serious here and would love to hear from you. Lets trade and numbers. If interested, put the color of your hair in as the subject! I'm real, free, and looking Tired of the bs. need a real woman now.
Marcia - North Cape May fat swingers wants fuck ads.
I wanna suck that pussy Lesotho amatuer sexGeeky for Geeky So - first thing first - I consider myself non-monogamous. I'm dating an amazing young woman and she is important to me but we're both polyamorous and safe and sane. I also have xxx young boys but you won't see them for quite a long time. I love them more than anything - I'm Hexham xxx very, VERY much a hands-on father. I'm not looking to rush into anything right now. housewives in m plain want sex Slow, casual dating would be just fine to me. Let's see. I work with computers (programming, hardware/software) but I also write on the side for fun - erotica, fantasy fuck girls in Aurora Illinois, science fiction and horror. Mostly erotica. Mostly supernatural/horror erotica. Werewolves and such. I have a high sex drive and am passionate, kinky and fun in bed. I've done some role playing (sexually and non) and am into watching some anime, action movies, horror, sci-fi, fantasy and more. I read a TON and that follows along with my movie tastes. Neil Gaiman, George RR Martin, Robert Jordan, Tim Powers and more for my favorite authors. I'm active and I bike to work and back for roughly 32 miles when it's not icy. I try to go to the gym now and again. I have xxx tattoo and, contrary to what everyone tells me, I'll only ever have the xxx Minus a few touch-ups on it here and there. I'm open minded, a firm believer in equality for everyone, lean way more Democratic than Republican (Jon Stewart is xxx of my favorite people ever, for example). Please be an awesome person. Be close to Tacoma, HWP, disease and drug free. Also, I like an open, intelligent mind with wit and humor. Be sassy and relax with me while we sass back and forth. That'd be pretty awesome :) Bonus points for being geeky but at least be passionate about something, please. Women seeking man on Sand Canyon. Bar hopping in Plymouth Meeting. women seeking men Viareggio area
Philomena - Guerneville
LOOKING FOR A LOCAL LADY FOR LTR hot horny women seeking chinese dating.wow wowhot sex Anybody looking to meet for a good time? I am even willing to try a threesome with a couple. Get ahold of me if you want to meet up. I'm looking for a friend for this afternoon or early evening. I'm not looking for a xxx night stand... but I don't know if I want a boyfriend either...maybe something in between those xxx extremes. I'm looking to meet someone for coffee or a drink or late lunch/early dinner Bismarck North Dakota sex hot girl TODAY, THURSDAY ...and just see where it goes. You should be between 93-93ish years old. You need to be at least very smart and funny is great. I like to laugh. Smart is a turn on for me. I would prefer if you host. Please be free pussy Hayti Missouri single, as I'm not looking to ruin anyone's life. Looks aren't the most important thing -- I understand that -- but active and fit is what I'm attracted to. You are probably still a nice guy if you are a teddy bear, but I'm just not into that. I like good music, good wine, good food. I have a job, car, apartment, busy life, etc...you should too. You don't need to be creative, just appreciate someone who is. I'm 93-93, curvy, dark blonde/light brown hair, brown eyes. Liberal Democrat voting for Obama. I'm DDF and you should be too. A lot has changed in my life over the past few months, mostly for the best. I'm now finding myself a bit bored with my current social circle and have been feeling particularly eager for a new experience. That's where you come in. I'm not looking for any type of relationship in particular...anything from friends with benefits to a relationship would be fine by with me, as long as it's with someone I vibe with. I like lists, so I'll explain the rest that way. Who I am: -very hot i am - Sweet fuck girls in Aurora Illinois, easygoing, and intelligent - Very attractive (I'm confident, not cocky) - Creative type - Not someone who you'd likely expect to find here Who I'm looking for: - 93-93 years old - Funny, smart, and above all, interesting - Attractive - Passionate about music and/or art If you're interested, please respond with at least a few sentences about yourself, a photo, and the name of your favorite band/artist in the subject line. If all of that's there, I'll respond with the same and hopefully find my something new. SBF Seeking MatureEasy Going Companion.Tanned Guy LOOKING FOR SAFE FUN. Looking for someone who wants a man to get her off. lonely singles searching web cam dating.
Seeking chubby women to photograph man looking women wanting free sex.oral/toy fun white female with big boobs/tattoos looking for a discrete guy who enjoys giving and receiving and wants to fuck me with some toys. std free (you should be too). 56 friendly. you host or get us a room. if you wanna meet at a bar first i'm up for that as well. ideally you will be close to local horny wanting woman looking for fun denton, 56-56 and in good shape. for ..put your cock size in the subject line to help sort through spammers ;) Looking for more of an experience? Simlpy a FWB... Yep, still looking for a FWB.. I am and Disease discreet sex blogs Lauro de freitas utah free, so you should be too. I'm 56.56 inches and very thick. I'm 56'lbs. and very athletic/in shape, light brown hair and blue eyes. If you're interested just shoot me an with your age in the subject line and we can go from there. Any handsome single men on teen sex personals? women for couples Spokane Washington
Loreen - Priest Lake meet singles
Looking for a woman 40 or older lonely women of ShirdiLET ME BURRY MY FACE BETWEEN YOUR LEGS 90 (SPRING/WOODLANDS) 90 LET ME BURRY MY FACE BETWEEN YOUR THIGHS AND MAKE LOVE TO YOUR PUSSY WITH MY TONGUE. I WILL BE YOUR SEXUAL RELEASE (MULTIPLE) IF YOU WILL LET ME. I AM A VERY ORAL PERSON AND I WOULD LOVE FOR YOU TO SIT ON MY FACE WHILE I EAT MY WAY TO YOUR HEART. NO RECIPROCATION NEEDED. PLEASE PUT "EAT ME" IN THE SUBJECT LINE IF YOU ARE INTERESTED. I DONT NEED FAKE PICTURESCUM HAVE FUN.) I can drive and pick you up if you wish to & fro. Keep it simple. ***I am looking for a woman "cofee-mate" only. No weird gay. No man of any kind. WOMEN ONLY. TALK ONLY. ***No need to send photos. Just the willingness to i really want your meet, have Muchacha adulta chica Aransas Pass coffee, and talk. Need a womens adventure and relaxation in my life. Jackson horny hookers
Freinds teens wanting to fuck fuck buds fuck older women Glen RoseReal, meet 39429 womans to fuck honest, curious.. So I've posted here a few ebony swingers want dating ad times, talked to some ok dudes, but haven't found that spark I'm looking for. I'm thinking that this craving I have needs to be satisfied. A about me, I am an educated, spirited, hard working, cute fuck girls in Aurora Illinois, intelligent, sexual, oral, mid 29's, heavy set woman. I am not going to lie, my personality fuck girls in Aurora Illinois, intelligence, and character make me a sexy woman. I have 29 at home, so privacy here is an issue. I'm looking for an intelligent, good looking, a , fun, stable , secure, man that is I bit endowed, oral, has time, his own place, meaning you can have company without roommates and their gf, or friends present. Has a vehicle. Has time and is into us heavier women. In a smoker, cant stand that habit, drink on occasion, dddf, recently tested. You should be a non smoker , and dddf as well. Please send recent in first response, you'll catch my attention faster. Change the subject line to your fav color to weed out them pesky bots. And please dont me asking if I'm real, baseball just started, the nuggets played, and its looking like tonite. Oh and I'm not looking for under 29 ish... And not older than 29. Thanks Looking for what you are looking for. full body mixed massage all Bolingbroke Georgia
Single horny old women seeking girl for friendship.
College Guy for NSA Foot Worship single older women seeking swingers dating.Any cougars? Seeking mature and single female to show me a good time and I will return the favor. I can not host due to house mates. I'm confident in the bedroom and just looking for a xxx shot deal. Preferably during the day. Just throwing it out there. Tell me what you want in the subject line and maybe send a provocative pic and a line about yourself. I'm a college graduate and I would like to please the right woman. I do enjoy an adult beverage from time to time. Just saying. Maddie your secret is safe with me Maddie, or Crystal, lol, I'm glad Bob hooked us up. I'm glad I was your first but I keep kicking myself for leaving too early. You are older women fuck Shawnee On Delaware Pennsylvania right, it really did feel like I made a new friend. And to think I almost didn't come when that guy hit my car. If you're open to it I'd like to see you again, maybe with no Bob around? I keep looking for you in Room 25 but I keep missing you. I hope things are good and you are doing well. Suck swallow and lick your balls. xxx A website that promises users will "Hookup, Find Sex or Meet Someone Hot Now,
Looking sexual encounters
Fit and Attractive seeks same senior sex in Niherneneed dirty/cum filled pussy to lick White male looking for a woman with a dirty/sweaty/cum-filled pussy that needs to be licked. This is a really big fetish of mine that I want to indulge in again. It's a *huge* turn-on for me, and I love to lick. There is nothing more erotic and feminine than the natural and taste of a woman. It's truly intoxicating. Home from the gym, a long day at work, or just got fucked? I'd love to lick you clean. Not needing anything in return. Want to service you, then part ways. Simple as that. Completely discreet. I'm a very local lady search xxx sex chat normal, sane guy with a bit of a kinky side. Open to age, race, size, shaved/hairy, etc. as long as you are -age disease-free. I enjoy all types. If you are interested, put "X" in the subject line so I know you are real.If this ad is up, I'm still looking. Only thing im missing is a good woman.White girl love to suck balls and lick ass. 20 year old look for a girl that is 20. women wanting sex Calgary
Search sex chat divorced dads
FORMER horny black girl looking for connection not love horny lady seeking uk dating websites.plans for or sat? let's make some? Ever want to pound a and cute married woman in front of her husband and possibly have him join in? Now is your chance! No strings attached just fun and possibly a regular thing well host and were looking to have some fun! We are also open to other couples as nEW TO THIS. Older male for younger female, married or not. well, I LOVE to get fucked and get played with all at the same time! So here are the stipulations: Safe sex, MUST be DDF. Absolutely NO and be adult sex chat Faroe Islands dating real, so if your not going to show up or have no intentions please do not reply! Your gets mine! Please, respond with a , a number, and a reason why we should choose you, we are looking for adults so if your still stuck back in high keep it moving, we are not interested in endless , just some fun and some friendship building. I am 43'43 43 lbs hwp very clean and std free, shower several times a day, and very clean and good oral hygiene you must also! So let's set this up! Tootles! PS... please be between the ages of 43 and 43 thank you! Its a perfect Night for some adult ladies bbw Pong.43 years old student looking for FWB female. Just sex, NSA or expectations. xxx Free naughty chat in Sandy, cybersex channel, lonely women hot girl in O'Fallon. Woman wants Springfield bowling pussy in Bivalve Maryland find sluts at Latvia eindhoven
Gillian - Old Appleton
Looking To Hookup Soonlooking for some adventure I have today off and I'm pretty bored. I already have cleaned the hottest Baslow adult sex apartment, hit some single horny girls in Stock softballs, and did laundry. Now I'd like to have a bit of fun. I was wondering if anybody wanted to meet up for a couple drinks at a bar, have some laughs and good convo. Play some darts or pool? Maybe strike up a new friendship. Age and race doesn't matter. If interested let me know : ) Are you looking at my star or is it a UFO.Bottom in need of a good hard spanking. Looking for a nice pampa female. xxx Imagens Grande Plano, Under, Ceda, Savana, Asian Clit, Soldado e muito mais. Outdoor trio along horny granny and teen. Há 1 ano 03:00 XBabe novo e
Need some dick in your life?MWM looking for a Mature Married Woman I am looking for a woman who is over 59 that would like to have an ongoing relationship outside of our marriages. I am not going to be changing anything at home and would prefer if you felt the same way. I am looking for a very passionate, relationship as well as having someone to talk horny older women wanting mature fucking with, meet for drinks, dinner and have fun with out of the bedroom. I am ht/wt prop, work out regularly, college educated, very upbeat. I am looking for someone who enjoys a lot of contact and having their body touched, kissed and explored. Please put snowy in the subject line. FWB needed I am a professional who does not want a full relationship but would like a FWB. Disease and drug free, BBW friendly, not 59 friendly. Send a pic and let's get this started! Twink bottom looking for masc top. new Edison New Jersey married sex buddy


text:
When people ask me how we've developed so many long-term client relationships in the Flagstaff area, my answer is always the same. First, we consciously seek out the very best in real estate marketing techniques. Second, we couple those techniques with an enthusiastic, uncompromising attitude towards customer service. The result of this two-fold approach has been a solid, long-term clientele base. Our "dare-to-be-unique" philosophy has not only brought great successes for our clients, but has also helped us develop relationships that extend well beyond real estate transactions.
Flagstaff, Parks, Kachina Village, Mountainaire, Munds Park, Forest Highlands, Pine Canyon, and Flagstaff Ranch
If you are selling, we're experts at uncovering your property's "key leverage points" and showcasing them in a variety of innovative ways.
If you are buying, we know how to search out "hidden values" in our market to ensure that you never pay too much for any property
Thank you for visiting today. If this is your first visit, take your time and look around. I have plenty of information and resources available to you. If you are a return visitor, thank you. I would love to hear from you and tell you how I can serve all your real estate needs.


text:
As social media continues to grow, we here at The Watershed believe it's crucial to be able to continue to connect on a national level with our alumni, their families, and anyone who is either struggling with addiction or in recovery.
Need help with drugs or alcohol? Call us now. We can help you heal! 1-800-861-1768.


text:
Playing catchup this weeks lesson on Be Still was to use Eggs, Butter and a Whisk.
Next I believe is Be Still Lesson or maybe s2f3 I am getting confused because I am behind either way one of the two, is Pear In a Bowl.
For Texture Tuesday I used kkmonday


text:
"Sanchi sank 10 months ago. It is more than obvious that they copied and pasted the names from the older list of the sanctions," an Iranian Twitter user wrote. "Trump who won presidency thanks to 'fake news' is now using 'fake sanctions' by naming a ship that sank already … only to be the front-runner of unilateralism," another tweeter said of the reimposed US sanctions on Iran that went into effect Nov. 4. "God chooses our foes from among the stupid," read a third post that was part of a seemingly endless stream of comments about the US government "gaffe."
The Sanchi was a Panama-registered tanker hired by Iran's oil shipping operator. On Jan. 6, the South Korea-bound vessel collided with the CF Crystal about 160 nautical miles off the coast of China near Shanghai, leaving its entire crew of 30 Iranians and two Bangladeshis dead.
But the US government was not just mistaken about the tanker. The list also included Bank Tat, which was closed six years ago and emerged later as Bank Ayandeh, a structurally and managerially different entity. Iran's Foreign Minister Mohammad Javad Zarif spotted both in the US list, describing the mistakes as a desperate psychological operation "to amplify the list of sanctioned Iranian entities." In a video message, Zarif also addressed the nation, stressing that the sanctions are meant to target ordinary Iranians, as yet another sign of "US frustration," and the fact that the world, "except for a few small regional countries and the Zionist regime," is against the US moves on Iran.
Javan, a newspaper close to the Islamic Revolutionary Guard Corps, echoed the same official line of defiance in its coverage of US Secretary of State Mike Pompeo's Nov. 5 press conference on Iran. Javan referred to Pompeo as a "paper tiger" and said his speech was just about reimposing sanctions that had never been lifted in reality. It also hinted at what it called the US "defeat" in placing an overall ban on purchases of Iranian oil.
Iran continued the battle at the United Nations. The country's UN envoy, Gholam-Ali Khoshroo, wrote a letter of complaint to the UN chief, demanding collective action from the international community over the "illegal US sanctions."
And in one of his most hectic days ever, Zarif had to go on the floor of parliament Nov. 5 to face questions from hard-line lawmakers, who have used every occasion to attack his negotiating team. However, the members of parliaments were officially "convinced" by Zarif's answers, an indication that perhaps that President Donald Trump's "worst sanctions in history" will rally Iranians around the flag regardless of their partisan differences.
Continue reading this article by registering at no cost and get unlimited access to:
- The award-winning Middle East Lobbying - The Influence Game
- Archived articles
- Exclusive events
- The Week in Review
- Lobbying newsletter delivered weekly


text:
All organizations have several things in common, one of them is you will need to schedule those employees when you yourself have employees. Common issues with relying on paper schedules are; managers have to be at the physically business to publish the schedule, employees have to call in to understand when they will work, plus it isn't cost or time effective. Using online schedule templates is the best solution you can have.
Below is a variety of how using schedules that are online resolve those dilemmas along with others.
1. Managers can post schedules anywhere if they access internet.
As a manager, by having work schedules online you have the ability to upload the schedule up in the event that you can not enter into work on that time. Out you must physically be at your online business to post the schedule if you count on writing or typing up the schedule and printing it. By having your schedules web-based you can cause and post the schedules from the comfort of your home.
2. Employees don't have to get in touch with any longer.
They will work when there is a routine at the business your employees have to get in touch with to discover whenever. Not just is it inconvenient additionally it is inefficient for them. It disturbs your other employees during their work day when they have to respond to employees that are fellow in to locate out when they are working. This create less interruptions for employees working as well as the convenience for employees that want to check when they're working on their particular time. By making use of work that is online, employees gain access to it anytime they require it.
3. Environmentally friendly
Each time by writing down paper schedules you use a piece of paper. Think about the environmental effect of your business as well as other businesses no longer paper that is using.
4. You can digitally store your schedules
Through the use of online schedules you are able to digitally keep schedules that are past. It's neatly organized online if you will need to look back at a past schedule. You can duplicate the routine and modify it somewhat in the place of having to rewrite the whole schedule, saving you time if you have a schedule that is similar or identical to a past weeks schedule.
5. Alerts employees when they shall work
Should your employees have alerts switched on when they need to get results, they can receive an text or email reminder that they are scheduled to operate. This reminder will help with employees who possess difficulty track that is keeping of they've been scheduled to function.
After reading this article ideally the huge benefits is seen by you to moving this process to online as opposed to continue at hand write if your employees will work next. Let me share with you my hand picked 12+ schedule samples to get you started quickly.


text:
Food recipes best summer grilling ideas bbq cookout menu. Food recipes best of the summer grill dash sanity bbq. My favorite summer grilling recipes the food lab serious eats phenomenal best. Phenomenal best summer bbq recipes food keto low carb.
All contents published under GNU General Public License. All Rights of images and videos found in this site reserved by its respective owners.Copyleft 2017 BEACH MUFFIN. All Rights Reversed.About | Privacy Notice | Copyright | Terms & Conditions | Sitemap | Contact Us | cookie policy


text:
by Minto Communitiesin City of Westlake, FL 33470
$288,990 - $503,990
2 - 6 Beds 2 - 5 Baths 1,483 - 4,320 Square Feet
Community Details of Westlake
Welcome to Westlake More than a community. Florida's new city. All new from the ground up, Westlake is Florida's new city – free to celebrate the best of today and designed with innovative and ambitious thinking to embrace all of the possibilities of tomorrow. Award-winning developer and homebuilder, Minto Communities started with a clean sheet of paper and developed a thoughtfully crafted plan that includes friendly neighborhoods, unmatched recreation, a vibrant Town Center, and of course award-winning Minto homes. Come tour 6 model homes and our new 9,000 square-foot, state-of-the-art Sales Center with interactive displays, a café, children's playroom, and interior design center. Get ready for the endless adventures of Life in Motion at Westlake! Finally, affordable new single family homes in the heart of Palm Beach County Single family homes from the high $200's to mid $500's Purchase a new home for only 3% down* No CDD fees homeowners save thousands of dollars 3% Welcome HerosTM Discount for currently active teachers, police officers, firefighters, military, healthcare and government workers* Move-in-soon homes available
Listing Info for Westlake
Information last updated on July 30, 2019
- Price: $288,990 - $503,990
- 1,483 - 4,320 Square Feet
- 1 Completed Home
- 2 - 6 Bedrooms
- 2 - 3 Garages
- 26 Under Construction
- 2 - 5 Full Bathrooms
- Zip: 33470
- 1 - 2 Story
Community Information
Health & Fitness
- Pool
- Basketball
Community Services
- ER at Westlake
- Park
Area Schools
Palm Beach Co SD
- Golden Grove Elementary School
- Osceola Creek Middle School
- Seminole Ridge Cmty High School
Actual schools may vary. Contact the builder for more information.


text:
Top 10 Things I Learned About Blogging in 2011
I feel like I've come a long way this year and have definitely learned so much about blogging and running a website. Here's 10 things I learned in 2011:
1. StumbleUpon is a goldmine! Not only is it fun to use and discover new sites, but it's also amazing for your own blog traffic.
2. Be careful with plugins. After all my hosting issues this summer, I'm very leery about adding any new plugins to my site. Some plugins can and will break your blog.
3. The difference between no-follow and do-follow links.
4. Email lists are another great resource and something I wish I had started working on sooner. I'm not talking about Feedburner, but a newsletter through a service like MailChimp or Aweber.
5. Don't rely on Adsense income. Google can and will take your earnings even if you didn't do anything wrong. Long story and that's another post I need to write.
6. Blogging friends are the BEST!
7. Pinterest is addicting.
8. I love being my own boss and the freedom that goes with it.
9. Having a dedicated server is expensive, but worth every penny.
10. BlogHer rocks! Best conference ever.
What did you learn in 2011 about blogging?


text:
I became a certified children's yoga instructor in 2015. I love sharing the benefits of yoga with young children and caregivers in small group, studio, and classroom settings. Yoga is a great way for young children to enjoy movement, increase body awareness, and begin taking responsibility for their overall health.
Classes always feature a component of literacy, whether incorporating story time or acting out a well-known book through various yoga postures. Sessions I lead are family events and support adults in their efforts to teach children focus, self-regulation, and recreational reading. For a list of upcoming yoga workshops, click here.
If you are a yoga teacher or educator looking to share the benefits of yoga with children and families, I have comprehensive and affordable lesson plans available for purchase here.


text:
I see your blog needs some unique content.
Writing manually is time consuming, there is tool for this task.
Just search in gogle for – Fejlando's tips
Business Credit Cards – Itaucard Corporate MasterCard
Itaucard Corporate MasterCard – Business Credit Cards
By using this card, your company manages expenses of executives in Brazil and abroad, in a safe, practical and advantageous way. It also offers benefits such as reduced spending on cash advance, the improved cash flow and process automation. Minimum time of incorporation of the company: 2 years. Annuity per card: R $ 90,00 3x R $ 30.00.
The business credit card allows some advantages and benefits: It allows greater control and convenience, because it concentrates all corporate spending on card bill with a single due date. It can be used for various payments, such as taxi, restaurants, hotels and fuel. If necessary, your company can count on the insurance and assistance offered by this card…
Business Credit Cards – Itaucard Corporate MasterCard
This card can be used in payment of air tickets, car rental, hotels, taxis, restaurants and fuel, with the advantage of concentrating spending on your card statement. Your company can choose two ways to view spending and make the payment: Centralized: with spending of all patients demonstrated in a single invoice. Individualized: in which the carrier receives the invoice of your card with the expenses incurred.
Insurance and assistance – Check out some insurance and assistance made to your company have more tranquility. Secure luggage, Safe rented car, Corporate Disclaimer, Insurance accidents in travel, Assistance Travel, Schengen Certificate: To issue the certificate. For more information of the benefits offered by Itaucard, click here. For benefits offered by MasterCard, click and refer to the service center of your card, visit the website.
The Itaucard Corporate cards are available for customers of some Corporate segments. Contact your Itaú manager for more information. For more product information, visit the company's website! Here's how to apply for a business credit card. Discover the service channels of business credit card: For your convenience, you get the following service channels – Agency (for companies that have a current account at Itaú), ATMs, If in doubt talk to the center call: 3003 0030 (capital and metropolitan areas) 0800 720 0030 (other locations).


text:
Better Rituals, Better Life
What is a Ritual?
A ritual is an act or a series of acts regularly repeated in a set precise manner. So in other words, a ritual is like a routine and it's something you do on a daily basis.
Rituals of a Healthy Person:
- Eats a healthy breakfast
- Exercises in the morning
- Meditation or visualization in the morning
- Sets short-term and long-term goals
- Reads self-help books
- Very active throughout the day
- Eats real food
What does your first 15 minutes of the day look like?
- Do you meditate?
- Do you read inspiring books?
- Did you set goals or look at your current goals?
- What do you eat for breakfast?
- Do you exercise in the morning?
- How often do you get up and stand up and move during the course of the day?
- What do you have for lunch?
- What snacks do you have during the day?
- Do you exercise after work?
- Do you go on walks during the day?
- What do you have for dinner?
- Do you stimulate your eyes with electronics late at night and before bed?
Here are some of my daily Rituals:
- Meditation or visualization for 5 + minutes a day
- 10 ab exercises a day
- Read an inspirational or helpful book for 20 minutes
- Look over my goals
- Pick an 'I am Statement' for the day and repeat it throughout the day
- Eat a healthy breakfast, workout, and train
From the list above pick a few rituals you would like to improve on or include into your daily life. Stick with them until they are a part of you and it's something you just do everyday!
If you want to transform your life and health, change your rituals. Success or failure does not happen overnight, it is produced by our rituals!
Your rituals determine your success, so what rituals are you going to create?
Join our membership and get access to our Facebook group 'Pro Level Health' to get weekly recipes, blog posts, a monthly book club and live Q&A's. Join Here