text: Whitman brothers' footage from 1947 explores `True Hawaii' Posted by: admin July 27, 2010 in Articles, LOCAL NEWS (MIAMI), Uncategorized Leave a comment DECADES AFTER THE WHITMAN BROTHERS CONTRIBUTED TO AN OSCAR-WINNING DOCUMENTARY, A NEW FILM BASED ON MID-CENTURY FILM FOOTAGE CAPTURED BY DUDLEY WHITMAN AND THE LATE BILL WHITMAN EXPLORES LIFE IN HAWAII BY RODOLFO ROMANSpecial to The Miami HeraldOn his way home from Asia after serving in the U.S. Air Force during World War II, Dudley Whitman wrote in a small notebook several tasks he wanted to accomplish. Whitman, a surfer, took notice that in the late 1940s underwater filming was in its infancy. So, Whitman, who was 24 years old when he left the service, and brother Bill created an underwater camera case and ventured to Hawaii to film the island's surfing culture. They also ended up capturing other aspects of the island way of life on film. The end result: True Hawaii: Land of Surf and Sunshine, an adventure documentary. The men are also the brothers of Miami Shores resident Stanley Whitman, the developer who built the Bal Harbour Shops. Bill and Dudley Whitman are in the East Coast Surfing Hall of Fame and shot footage for The Sea Around Us, which won an Academy Award for Best Documentary Feature in 1952. "It's not a just a travelogue," said Dudley Whitman, who was 27 when he filmed True Hawaii. "It takes you to history that even the people who live on the island didn't know about." The educational film has not been released, but Dudley Whitman, 90, who served as an executive producer and associate editor, said he hopes to land a deal that would put the masterpiece on television. Whitman, a Bal Harbour resident, dedicated the film to his brother Bill, who died in 2007. The more than 11,000 feet of vintage film shot on a 16mm camera was conserved and stored at several places, including the Bal Harbour Shops' Whitman Family Museum. The movie was stored in ammunition boxes with silica gel to keep out the moisture. "The movie is a Rip Van Winkle story," Dudley Whitman said. The footage was not released back then because at the time 16mm film didn't translate to the new large-format, wide theater screens, he said. The 52-minute True Hawaii features the history of the islands' culture and, of course, surfing. Surfer Steven Manning, who lives in Hawaii, attended a sneak preview last month at the Whitman museum. He said the movie brought him memories of his home. "I get chills to this day, I still surf the places they showed on the film," said Manning, who is visiting South Florida and has lived in Hawaii for 15 years. "This shows how beautiful and friendly the people are." Before putting the film together, the old footage was transferred digitally into a high-definition format. PineRidge Film and Television, a Florida-based production company, sent out a crew to shoot Hawaii's current condition, so the Whitman footage can be used to compare the island of yesterday and today. Producer and associate editor Robert Kahn said the movie took about eight months to put together, with some of the editing taking place at the Whitman museum. "The film is so wonderful," he said. "We wanted to see it stretch out and feature more of the vintage film." The brothers shot the film in the summer of 1947, highlighting famous surfing spots like Waikiki and the sports gods like Duke Kahanamoku, an Olympic medalist. The movie was inspiring for local surfer Michael Laas. "The footage they have is the golden age of surfing," he said. "That time came and the guys that surfed in that era are giants. They were true watermen." The brothers designed a tower made of wood, rubber and wire about 20 feet high and placed it way out in the ocean near the reef in the midst of surfers and canoes. The tower had enough space for a tripod, camera and an operator to take steady shots of surfers. Dudley Whitman said he hopes the film enlightens viewers. "My thing in life is to entertain people not to bore them," he said. 2010-07-27 admin Share ! tweet


text:
In the blogosphere this is called many things from capsule wardrobe to high-end wardrobe, but the meaning is the same: fill your closet with a few very excellent things and take out the crap!!! Sorry for the French, but it's the truth!
I discovered this darling cute book called Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris. It's really a mouthful and a mindful. From the minute I opened the book to chapter 4, I couldn't believe my eyes….this is how I had been living for years and someone finally concisely wrote it down!!!
If you think that while I was sewing and being the social butterfly at the same time, I had time to sit and sew a gazillion designer ensembles (IF I could have gotten the fabric, which was another variable), I didn't. Being social meant volunteering, meetings, organizing, luncheons and a lot of other things and that meant I couldn't be in my studio sewing all the time. I just didn't have the time for it.
But that also meant I had spectacular clothes – for balls, luncheons, volunteering at the local Y or women's shelter or just doing plain ole work like cleaning out the file room in the basement of headquarters – – all that stuff required a pretty varied wardrobe.
But here's the amazing thing. I did it with investment clothing. My clothing that I designed and made was so far and above what my friends were buying for 10 times what I was paying, and half the time it wasn't even their color.
I remember once a friend had on a jacket that was to die for – perfect color and shape for me. So I made a jacket in her color exactly like it, and traded her cause I told her this jacket would go with more clothes and be better for her. Yeah, I know, Bossy, but later she told me I was right!!!
I missed the whole fill-up-your-closet-with-as-much-as-you-can-and-shop-every-2-weeks-for-clothes-whether-you-need-them-or-not phase, until much later.
But it did, and after reading about Jennifer's Madame Chic, the first of the year, I went through all my biking and hiking gear and pulled out everything I didn't think I was wearing, and put it in the basement. My thinking was that if I needed it was there, but if I didn't about 3 months later, I would give it away or toss it, depending upon the condition.
Guess what – I even added to it as the 3 months went along, and people, I am here to tell you the relief and joy I feel when I open my closet. I don't have to go through all those yoga pants that never worked or I wore once. I only have the really good ones, so there's about 2 or 3 pairs and poof I can find immediately what I want and I'm out the door.
Jennifer has some great little videos that are a great way to start. If you are at all tired of the over-stuffed, nothing-to-wear closet staring back at you – this is EXACTLY how to fix it. Enjoy these videos, then try this – pull out the 10 or so most special ensembles and pack the rest away – just try it for 3 months. Notice how easy it is to pull something out of your closet and go. It may seem like this is a little like you're going backwards, and it really doesn't sound reasonable or workable, but just try it.
Here are some of my favorites of Jennifer's videos:

subset: commoncrawl


text:
No products
New product
100 Item Items
In Stock
Warning: Last items in stock!
Availability date:
Aspire K1 BVC GlassomizerAspire K1 BVC Glassomizer
Recipient :
* Required fields
or Cancel
There's no stopping the Aspire juggernaut. The company has been releasing one revolutionary product after another, pushing vaping technology to its limits and keeping competitors on their toes.
On top of the K1 is a removable stainless steel drip tip with silicon rubber seal ring. The bottom is eGo threaded so you can use popular batteries such as the Vision Spinner and EVOD.
The Aspire K1 glassomizer uses the same BVC coil heads as Aspire clearomizers, Vivi Nova and Mini Vivi Nova but is not compatible with Aspire Nautilus coils.
How to fill your Aspire K1 BVC glassomizer
How to replace the BVC coil of your Aspire K1 BVC Glassomizer
Package Contents:
1 x Aspire K1 BVC glassomizer (with 1.8 ohm co


text:
2015 Toyota Corolla S Plus 39949 Miles Blue Crush Metallic 4D Sedan 1.8L I4 DOHC
Contact the seller
Local pick-up only
Features and Specifications
|S Plus
|4dr Car
|S Plus
|1.8L I4 DOHC Dual VVT-i
|Drive type:
|4dr Sdn CVT S Plus (Natl)
|Interior color:
|Vehicle Title:
2015 Toyota Corolla S Plus
CARFAX One-Owner. Blue 2015 Toyota Corolla S Plus FWD CVT 1.8L I4 DOHC Dual VVT-iRecent Arrival! 37/29 Highway/City MPGAwards: * 2015 10 Tech-Savviest Cars Under $20,000 * 2015 10 Most Affordable Cars * 2015 5-Year Cost to Own Awards * 2015 10 Best UberX CandidatesDon't miss your chance to SAVE HUGE $$$ at Caspian Auto Motors of VA EASY FINANCING PROGRAMS. Good, Bad, No Credit and 2nd Chance are approved.Just give us a call or fill out loan application We... will call you less than 45 mins with the approval. 6 Months Nationwide Power train Warranty is included With the Full Price of the Vehicle..Reviews: * Copious rear legroom; impressive fuel economy; user-friendly controls; generous standard equipment; pleasant ride. Source: Edmunds * The Toyota Corolla is a fresh take on the design of a long-time icon. It has been given major stylistic changes inside and out resulting in a car that is edgy, fun, and economical all at once. The new front grille and dramatic headlights show off its attitude, complemented smooth aerodynamic lines all the way back to the stylish new taillights in the rear. With 4 models there is a Corolla for almost every taste. Toyota has given shoppers 2 peppy 1.8L, 4-Cylinder engine alternatives. The version for the L, LE, and S models has Dual Variable Valve Timing with intelligence and 132hp. The engine in the LE Eco has Valvematic technology and 140hp. Depending on the model and trim you select you can get a 6-Speed manual, a 4-speed automatic Transmission with intelligence, or a Continuously Variable Transmission with intelligence and Shift Mode. Fuel efficiencies vary by trim, but the best is the LE Eco CVT with an EPA estimated 30 MPG city and 42 MPG hwy. Passengers up front will be comfortable in adjustable, Whiplash-Injury-Lessening seats. Plus, you will be soothed with Air Conditioning or Automatic climate control, depending on trim level. The base L trim comes nicely equipped with essentials like power windows, locks and outside mirrors, and a steering wheel with audio and Bluetooth hands-free phone controls. In addition, you get Tech Audio with AM FM CD, Auxiliary Jack, USB port, iPod interface, and hands-free calling and music streaming utilizing Bluetooth. The top-level S trims offer enticing features like Paddle Shifters for precision driving, Sport Drive mode, 17-inch alloy wheels, Push Button Start, a Multi-information display, and the amazing Entune Premium Audio System with Navigation and App Suite. Source: The Manufacturer Summary


text:
Yousef Abdulla could return to the Al Wasl fold for the first time since being injured against Al Ain on the opening day of the Arabian Gulf League season, but impressive young deputy Sultan Al Manthari insists the return of the Cheetahs' first-choice goalkeeper inspires him.
Al Manthari, 22, has earned rave reviews since filling Abdulla's gloves, featuring in seven games as Wasl have roared to the top of the AGL as well as occupying top spot in Group B of the Arabian Gulf Cup.
Abdulla might replace his protégé in between the sticks when Wasl host Shabab Al Ahli Dubai tonight, but the youngster feels Abdulla's return is a chance for him to develop further.
"We thank God very much for the return of the great goalkeeper Yousef Abdulla, who is a great addition and I personally seek to benefit from the experience of Abdulla and Salem Abdulla and learn from them," said Al Manthari ahead of the game.
"Their presence with me motivates me to provide the best in order to maintain my position in the team and to join the national team in the future."
Al Wahda coach Laurentiu Reghecampf, meanwhile, insists he will not be taking Sharjah lightly, despite the fact the King are bottom of Group B with just one point and are hovering two points above the AGL relegation zone in 10th place.
Sharjah are unbeaten in their last three league games and drew 3-3 with Shabab Al Ahli in the last round of the cup, having played 72 minutes of the game with 10 men and been 2-0 down at one stage.
"We will play against a strong competitor who has not lost in two games against Al Ain and Al Ahli in the league," said the Romanian.
"In contrast, we did not win the last Arabian Gulf Cup match against Dibba (Al Fujairah), which gives us the motivation to win."
Al Jazira are now unbeaten in six games and made it three wins in that period as they romped to a comfortable 3-0 victory over Al Nasr to overtake their opponents at the top of Arabian Gulf Cup Group A on Friday night.
In the absence of a host of international players, Ali Mabkhout opened the scoring in the 20th minute having been called up for the UAE's two friendlies with Haiti and Uzbekistan but released back to his club in order to continue his return to fitness.
The forward, captaining Jazira on the night, latched on to Romarinho's defence-splitting through ball and applied a first-touch finish to give the visitors to Ajman's Shaikh Rashid bin Saeed Stadium the lead last night.
They doubled their advantage five minutes later in identical fashion. Romarinho dropped deep and sent a through-pass to send Sardor Rashidov clear on goal. The Uzbek winger adjusted his body and placed a first-time shot past goalkeeper Mohamed Yousif.
Henk ten Cate withdrew Mabkhout in the 65th minute, introducing young Ahmed Rabeya. And the 22-year-old repaid his manager's faith with instant impact, converting Rashidov's cross with his very first touch to complete a comprehensive win.
There will have been both cause for concern and optimism for new UAE coach Alberto Zaccheroni as he oversaw a narrow 1-0 defeat to Haiti on his bow as national team boss.
There was a lethargy in the home side's play in the first 45 minutes in Al Ain, while the Whites struggled to adapt initially to Zaccheroni's use of a new 4-3-3 system.
Hope sprang eternal in the Garden City, however, that the debacle of the Edgardo Bauza reign and another World Cup disappointment can now start to be eradicated – especially following a lively and spirited second half in which the Whites will have felt desperately unlucky not to have coloured the scoresheet.
But for the athleticism of Haiti's Oldham Athletic goalkeeper Johny Placide and the woodwork, former AC Milan and Japan coach Zaccheroni would have been celebrating a morale-boosting victory.
A largely tame opening at a virtually deserted Khaifa bin Zayed Stadium was ended when the visitors took the lead midway through the half. Hulking Coventry City striker Duckens Nazon side-footed Kevin-Pierre Lafrance's deflected cross against Khalid Essa's left post and the unfortunate Mahmoud Khamis could only watch in horror as the ball struck his knee and rebounded into the net.
Khamis and Omar Abdulrahman fired at Placide and narrowly over as the hosts tried to respond.
As is the norm with friendlies at any level these days, a flurry of changes were made in the second half. But after a turgid opening 45 from the hosts, four changes at the break gave them an injection of energy. Al Ain centre-back Ismail Ahmed, one of them, struck the crossbar with a towering header. Shabab Al Ahli Dubai anchorman Khamis Esmail then rattled the bar, still shaking from Ahmed's header, minutes later when he rocketed a shot goalwards from range.
When Placide got down excellently to tip Omar Abdulrahman's free-kick around his post, the UAE could have been 3-1 up with 10 minutes of the second period gone.
Nazon could and should have doubled Haiti's lead in between but he dallied and Mohamed Fawzi did brilliantly to block his shot following a break.
Placide prevented the hosts twice more in quick succession with a brilliant double save just after the hour. Al Wahda youngster Mohamed Al Akbari sliced through the Haiti defence but the stopper smothered his fierce strike and was then up rapidly to turn away Abdulrahman's follow-up.
Ali Khaseif turned Jimmy-Shammar Sanon's effort behind at the other end before Khamis came inches from atoning for his own goal when he rifled a shot just wide from outside the box.
Ahmed again rose beautifully at the back post with seconds remaining, Haiti hearts were in mouths as his downward header bounced down and over the bar.
Zaccheroni pleaded for patience to "build up" his UAE team after they showed spirit and determination in defeat last night. Zaccheroni was impressed with the desire to do improve that his players displayed.
"I was upset about the first 25 minutes and I will analyse this and their mistakes, I will not leave them alone," said the 64-year-old Italian.
"But after that I witnessed the team performing as a collective from the goalkeeper to the strikers. This is my philosophy and I have told the players this, we have to play a collective game.
"I can say the performance for 70 minutes, I admired it. Particularly after only a few training sessions with the players. At the end of the day we had lots of chances, but were unfortunate.
"I don't like to talk about bad and good luck but we should have scored a goal but we have to be patient. We played against a really fit team and their rank is in front of us. Honestly my team was not worse than the opponent."
Marc Collat's Haiti are ranked 56th in FIFA's world rankings, 16 places above the Whites in 72nd, and Zaccheroni insists his side's fortunes will not improve overnight.
"They have to play the Uzbekistan match (on Tuesday) from the 25th minute today," he added.
"There will be a new plan and new tactics. We need time. Of course everybody wants everything right now but results are not available immediately. What is important for me is the concentration and focus of the players and desire to do better.
"I talked to the players and congratulated them for their efforts because this is the first match and they tried their best to implement the plan.
"In certain times they were able to create chances to score and I shook hands with all of them because of their determination."
Sport360 caught up with legendary Blues midfielder Frank Lampard on Monday in Dubai.
The 39-year-old, who officially retired from professional football in February 2017, was in the UAE to help unveil the brand-new 17,000 sq ft state-of-the-art nanoM health assessment facility.
Located in Golden Mile Galleria, Palm Jumeirah, nanoM – an Emirates Healthcare Company, can help top athletes with all their physical performance, recovery and sports science needs.


text:
Mirko talks more about his expressionist art, teaching, human rights activism, charitable fund raising, traveling to Ukrainian Soviet Union and Moscow during the last years of the Cold War. His Ukrainian Rochester Collection is moved from Brockport University to a permanent home at the University of Rochester. He retires as president of the Ukrainian Federal Credit Union. He starts his Ukrainian Library. He talks more about the 1964 race riots in NY. His first marriage and divorce. Eastern European celebrities entertaining and entertained at the Pylyshenko farm.
Monthly Archives: December 2011
LIFE STORIES Archive Smalley
LIFE STORIES Archive Emma Smalley
Miss Emma talks about her life in Georgia and then in Florida, the tragic death of her father when she was very young, asthma, her very young brother's tapeworms, school in Georgia, her marriage at age 17, alcoholic husband, divorce, moving to New York, and the race riots in Rochester NY.
LIFE STORIES Archive Pylyshenko 2
Life Stories Archive
Pylyshenko, Wolodymyr "Mirko" #2
The second documentary of Mirko Pylyshenko. He talks about coming to the U.S. at age 15, what the Ukrainian community in New York was like, his first jobs, lifeguarding, his art, teaching, human rights activism and traveling to the Ukraine each year during the Cold War and then during Glasnost and after the fall of the Soviet Union. Many artists of all types from the Ukraine and the Eastern Block countries during the Cold War visited his farm. Also the president of the newly independent country of Ukraine in the early nineties visited. He talks about his difficulties with both the KGB and the CIA & FBI, once having to flee into Finland from Ukraine. With Glasnost and then the fall of the Soviet Union, he becomes recognized for his human rights efforts by both the outgoing president Carter and incoming president Reagan.
LIFE STORIES Archive Neuberg
Fay talks about her young years in Poland, fleeing the Nazis by crossing the border into the Soviet Union, her father ends up in a Siberian labor camp and she and her brother are separated from their mother when American planes bomb the train cars; after being stuffed into train cars, they are thrown from the window to save their lives. On the streets in Kazakhstan, nine year old Fay is arrested for selling cigarettes for food. She and her brother are tortured in the orphanage because they are Jews. After being reunited with her mother, they move back to Poland after WWII where Jews are being persecuted and murdered by the Polish state. They come to the United States. Later her father is released from Siberia after Stalin's death and he comes to the United States, continuing his writing and becoming a celebrated Yiddish writer. Pastor Orgazaly reads excerpts from "My Yesterdays," titled, "He was ashamed to be naked" and "Someday when you see my wife."


text:
Chairman of the supervisory board of Louis Dreyfus Holding B.V. Margarita Louis-Dreyfus, who arrived in Kyiv at the head of the delegation of Louis Dreyfus Company, one of the largest foodstuff traders in the world, during a meeting with President of Ukraine Petro Poroshenko announced the plan to increase investment in the Ukrainian economy.
"You believe [in Ukraine], invest and promote Ukraine in the world," Poroshenko said at a meeting with the company's delegation.
The president noted the 20-year activity of the company in Ukraine and expressed hope that it will increase investment in the country.
Poroshenko also informed the delegation members about the progress of reforms in Ukraine aimed at improving the investment climate.
Margarita Louis-Dreyfus, in turn, said that the company plans to significantly increase investment in Ukraine in the coming years. She also noted that over the past four years there have been positive changes in Ukraine that the company feels in its work.
Louis Dreyfus Company is one of the largest food traders in the world with 10% of the world turnover. The company operates in 100 countries. Its core business is trade, agriculture and finance.


text:
StudySoup's new referral program pays you - and a friend that you refer - (that's $5 each for you and your friend) if they sign up for StudySoup, attend an Elite Notetaker training session, and upload a set of notes.
After the new Elite Notetaker attends a session and uploads notes, they'll be paid in their PayPal or bank account in about five days. You'll be paid in your StudySoup account.


text:
That old line about "Does the cat have your tongue?" is normally applied to those who are shy and reserved.
That demeanor doesn't work well against the Pitt-Johnstown Mountain Cats, who if they have their way on the wrestling match, can take a team's tongue, heart and hopes in the space of 90 minutes or so.
For years, UPJ has been one of the top programs in the country. Friday (Jan. 10, 7 p.m.) at Kates Gymnasium, the Eagles will square off against UPJ. Ashland is ranked 16th in the country and UPJ is 14th.
The Eagles are 5-3 in dual meets this season. Pitt-Johnstown is 3-1.
"They have a lot of guys in the regional and national rankings," observed AU head coach Josh Hutchens. "They are solid from top to bottom. We'll have some real good matches."
The headline match figures to come at 184 pounds. AU junior Bryson Hall is 13-0 and ranked third in the nation. UPJ's Travis McKillop is ranked second in the nation. He's 14-3 and is a two-time All-American.
"The key for Bryson is wrestling his style," said Hutchens. "He doesn't need to try and wrestle like someone else. He's strong and he's fast and he's using those strengths. He's in shape now after an off-season injury."
AU went 2-1 last weekend at the Mid-Atlantic Duals. AU defeated Belmont Abbey and East Stroudsburg and lost to fifth-ranked St. Cloud State. This has been a demanding stretch for the Eagles. In addition to the Duals, AU recently competed at the Midwest Classic and then made a lengthy trip to Campbellsville (Ky.).
AU is a team showing some wear and tear. Last weekend, Joe Brandt, a two-time All-American at 197 pounds, didn't wrestle at all due to injury. Brent Fickel, AU's starter at 149 pounds, wrestled once. Brandt is 18-2 and Fickel is 22-4.
"We're a little beat up physically, but I think we're fine mentally," said Hutchens. "This is a difficult stretch, but we've had success."
There is no question the Eagles will have sophomore Michael Labry in the lineup at 133 pounds. Labry is ranked third in NCAA Division II and brings a 22-2 mark into Friday's match.
Pitt-Johnstown's Dave Fogle is 14-4 at 125 pounds. He was an All-American in 2012 and a national qualifier in 2013. Fogle is ranked fourth in the nation.
Dave Cawley, wrestling at 141 pounds, is 10-3 and ranked eighth nationally. He was a 2013 All-American.


text:
MMU Sport's rugby union teams from Manchester and Crewe came together last week to compete in the Sandbach Festival of Sport.
MMU Sport funded the trip which saw the Cheshire and Manchester teams collaborate to compete in the men's sevens tournament at the annual event, showcasing MMU rugby to local clubs and schools in the area.
The cross-campus team qualified from their group but lost to eventual winners Lymm in the semi-finals.
Shane Heffernan, Cheshire campus rugby union coach, said representing MMU together at the tournament was a really positive experience.
"It was great to meet the other coaches and to chat about where we see rugby union going in the university in the near future," he said.
"There are always benefits to seeing how other coaches coach and interact with players and to game situations."
The event allowed prospective MMU students to gain an insight into rugby life at MMU and Shane believes the weekend's experience provided a great taster.
"Players flourish in different environments and getting a tiny taste of the type of environment they may come into at MMU can be really beneficial for players to gauge their short term future rugby careers."
Rob Jones, Manchester campus rugby union coach, agreed with his Cheshire-counterpart.
"Our sevens programme combines the best talent across both campuses and rugby league," he said.
"It also gives recruited first year students an introduction to their team mates and eases their integration into the group.
"Through having an open selection policy it really builds our relationships between the clubs and campuses, and helps share ideas and resources."
The support provided by MMU Sport included physiotherapy sessions, entrance fees, nutrition and travel.
MMU's Performance Sport Officer Callum Jones believes cross-campus collaboration is essential for success.
"The Sandbach tournament was a great opportunity to promote our cross-campus relationship for the sport which has grown in popularity recently, highlighted by its inclusion in the Rio Olympics this summer," he said.
"Moving forward the cross-campus support of all clubs is essential for MMU to put out its strongest teams."
MMU Sport are funding the forthcoming Skofic 7's which will see a joint MMU team travel to Tarleton on June 4th.
From everyone at MMU Sport, congratulations and good luck in Tarleton!
Mens rugby union


text: Well the pre-order event is here! You can get in the line for the long Awaited Yeti A-arm specifically designed for the Score TT truck. The pictures on the site are just 3d prints of whats to come, used for fitment and design. The A-arm will be aluminum and much higher quality than the pictures you see here.


text:
Birthday and Snow Day!
This month, January 2018, we celebrated Eloise's 2nd birthday, and got 4" of snow!
It was also an extremely difficult month since Geoff was gone to Costa Rica to teach his college students about biodiversity and ecotourism. But with a lot of help from friends, family, and neighbors that last week when I was about to lose my mind, we made it. I'm happy to report he's back in one piece.
This is what I saw.


text:
Photographs play an important part when it comes to capturing memories form your big day. See our five top tips below to help you get the perfect pictures.
- Choose the Right Photographer for You
There are lots of different options to consider before investing in a photographer. Do you know what type of style you want i.e. standard or cinematic? Once you've narrowed your choices down and met with your potential photographers remember to book the one you feel most comfortable with. The more relaxed and comfortable you are around them, the more confident you'll be in front of the camera.
- Visit the Venue
It is always good to take your photographer to the venue so they can assess the lighting and area they've got to play with. They will also be able to recommend areas for indoor shots if it rains and lookout for the perfect position for your couple portraits. All of this preparation will help to get you the best photographs.
- Do a Practice Run
A practise session will allow you to relax, feel confident and eliminate any nerves you have about posing for the camera. It will also give you a chance to try out different poses and have a bit of fun.
- Get Photo-Ready
These days' photographers can go to town on editing photos. However, for weddings people usually prefer to keep it as natural as possible. With this in mind you need to up your beauty regime a few months before your wedding.
- Keep it Clean
On the morning of your wedding it's easy for the space you are in to get messy. Ask your bridesmaids to keep on top of keeping the room neat throughout the morning. Don't forget to have all of your personal items ready for your photographer i.e. jewellery, heels and perfume. Make them aware of anything special you want included to ensure nothing is missed.


text:
This itinerary offers some practical advice and information to help you know what to do, where to go and what to expect on your Morocco trip.
Planning on a Moroccan desert tour? In this article, we give you the best tourist attractions and a week's worth of cultural experience.
Travelers looking for a place to relax and have fun without sacrificing privacy can go to Morocco and explore what the country has to offer.


text:
As promised, Bethesda has released the new gameplay trailer for Rage 2! Check it out below!
Original article:
It has started! Here come some of the Pre-E3 reveals ahead of the big event next month. One of the first up is Rage 2! Bethesda's official Rage Twitter account announced yesterday (possible poking fun at the Walmart leak) that a trailer is incoming:
— RAGE (@RAGEgame) May 13, 2018
In addition, Bethesda's site indicates it's in development with Avalanche Studios, known for the Just Cause series and the 2015 Mad Max, so there's some serious talent coming in behind Rage 2. Now, while the trailer doesn't feature any gameplay it definitely stands out. With live-action cuts of dudes and gals in Mad Max-style garb contrasted against purple and yellow neon spray paint, it looks to be taking quite a 'Watch_Dogs was too series so let's get silly for the sequel' -approach. I swear I saw some armor I crafted in Skyrim in the video. Maybe.
From the Bethesda.net website:
Dive headfirst into a dystopian world devoid of society, law, and order. RAGE 2 brings together a true open world FPS experience where you can go anywhere, shoot anything, and explode everything.
One thing's for sure, it still appears to have certain weapons they're bringing back, as well as the overall depiction of a post-apocalyptic theme. I do like the sillier take (although the original Rage wasn't a stone cold-serious snooze-fest), and I anticipate some kind of Borderlands vibe without the pseudo-cell-shaded look. Which, apparently according to that Walmart leak, we may actually be getting a new Borderlands soon. Rage originally appeared in 2010, with a DLC a couple years later, so we're looking at quite a lengthy time between releases.
As the ESRB rating and release date are forthcoming, Bethesda is stating the full reveal (hopefully with gameplay) will be announced Tuesday, May 15, so we'll update this article with the new information once all is revealed. Stay tuned!
What about you geeks? Excited for Rage 2? Let us know in the comments!


text:
Woo Won Lee talks to Coaltrans about Korea's energy plans, carbon emissions target levels and investment in coal projects abroad.
Already a Coaltrans Conferences event delegate or site member? Please sign in below to access this content.
New to Coaltrans Conferences event? Register now for free access this content, conference papers from selected events and more.
All material subject to strictly enforced copyright laws. © 2014 Euromoney Institutional Investor PLC.


text:
A resilient family will be completing their emotional journey with a fundraiser one year after their twins were born at 27 weeks with a 50/50 chance of survival.
Jody and Barry Phillipson went to University Hospital Coventry and Warwickshire on August 20 last year after Jody experienced mild pains.
After nurses did the some checks, they were told 'your babies are coming and there is nothing we can do to stop them'.
"I was absolutely shocked that I was in labour and I will never forget hearing those words," Jody said.
"Then a paediatrician came in and explained that the twins had a 50/50 chance of survival. It was unbelievable and there is nothing that can prepare you for something like that."
Little Luke and Eva were born the following day, weighing 2lb 4oz and 2lb 1oz respectively.
We will always be grateful to the amazing staff that saved our babies' lives. Without them, they would not be here today.Jody Phillipson
As soon as they were born, the tiny babies were placed inside plastic bags and moved into incubators.
"The team had explained before hand that they would need to put the babies into bags as their skin couldn't handle being around air as it hadn't developed properly," Jody said.
"They took the time to explain things carefully and it really helped, if I hadn't of known that it was normal to do that then I would have thought we had lost them when seeing them go into bags. It's just one example of how excellent and caring the staff are there."
The twins were placed on life support machines and had specialist care throughout their stay at UHCW.
Jody said: "It was an incredibly emotional and tense time but the staff were amazing throughout. They never gave us false hope because they knew that would be unfair, but they comforted us and were so sensitive. They said that with things like this it's a case of two steps forward and one step back, and that proved to be right. They really are miracle babies."
The twins slowly started to build up strength and were gradually moved through various departments of the hospital, relying less and less on staff and spending more time with mum and dad.
"Not being able to hold your babies after they are born is heartbreaking," Jody said.
"All the dreams I had of holding my babies to my chest were ruined as we could only look at them in the incubators and that was very hard to deal with. Having to walk out of the hospital and go home in order to sleep and eat is the hardest thing imaginable when your whole life is in a little glass box. But that's why you have to trust the amazing staff, they are looking after the most precious things in the world to you and they know exactly what they are doing."
Luke finally came home after 83 days in hospital and Eva followed him five days later.
Jody said: "Luke and Eva are happy, healthy and very content children, and they have just celebrated their first birthdays. We will always be grateful to the amazing staff that saved our babies' lives. Without them, they would not be here today."
The family have arranged a sponsored walk/run/cycle around Draycote Water called 'Miracle Miles' to raise money in aid of the University Hospital Coventry and Warwickshire Charity.
The event will be held on Saturday September 19 and there is a fundraising target of £5,000. Money raised will help support the Neonatal Team at UHCW. Each mile of the course will be marked by a milestone in the babies' lives, including coming home for the first time.
The fundraiser runs alongside a Festival of Rugby fun day. To register, email firstname.lastname@example.com
To donate, go to www.justgiving.com/LukeandEva/


text:
Kelly Rowland featuring Beyoncé & Michelle Williams – You Changed
Destiny's Child reunited for a new single "You Changed." The track is featured on Kelly Rowland's upcoming album Talk A Good Game. The single features can a payday loan take me to court and debt directcash.co.uk loan online and will be featured on the album coming on June 18. Listen to the single and check out the tracklisting below. You can pre order the album viagra uroxatral.
Source: loans for people with bad credit no guarantor
1. Freak
2. Kisses Down Low
3. Gone (Feat. Wiz Khalifa)
4. Talk A Good Game (Feat. Kevin Cossom)
5. Down on Love
6. Dirty Laundry
7. You Changed (Feat. Beyonce & Michelle)
8. I Remember
9. Red Wine
10. This Is Love
11. Street Life (Feat. Pusha T)
12. Stand In Front Of Me
13. Sky Walker (Feat. The-Dream)
14. Put Your Name On It
15. #1


text: ChiropracticOutfitters.com $6.99 Flat Rate Shipping *Some Exclusions Apply Account Checkout Cart Deal of the Day More Fingertip Pulse Oximters Orthotics & Heel Lifts Diagnostics Dynamometers, Inclinometers, Goniometers JTech Digital Diagnostic Products Spinal Posture Analyzers Juicers Massage Supplies Software X-Ray Chiropractic Books Anatomy & Physiology Animal Chiropractic Books Biochemistry & Microbiology Cardiology & Dermatology Chiropractic Technique Clinical & Diagnosis Embryology & GastoIntestinal Emergency Medicine & Laboratory Healthy Books Histology & OB-GYN Marketing & Self Help Neurology Non Health Top Selling Books Nutrition & Pharmacy Orthopedics Pathology Philosophy & History Practice Management PT & Rehab Radiology William Esteb's Books Marketing Tools Real Estate Audio Video Chiropractic Marketing Food & Health Documentaries Waiting Room & Report of Findings DVDs Chiropractic Coaching Chiropractic Supplemental Income Programs Chiropractic Website Design External Chiropractic Marketing Supplies Internal Chiropractic Marketing New Chiropractic Patient Marketing Online Chiropractic Continuing Education Social Network Marketing CA Training PI & Work Comp Marketing Chiropractic Tables HyLo Tables Table Cushions, Rolls, Bolsters Adjusting Benches Elevation Tables Flexion Distraction Tables Intersegmental Tables Portable Tables Stationary Tables Chiropractic Adjusting Tools Chiropractic Adjusting Tool Accessories Chiropractic Adjusting Tools Electrotherapy Ultrasound Combination Therapy Units Conductive Lotions & Gels Diathermy Electrodes, Cables, Accessories Electrotherapy Tens Therapeutic Ultrasound Chiropractic Lasers Hot & Cold ColPac Chilling Units & Accessories ColPacs Hydrocollators & Accessories Hydrocollator Hot Packs Hydrocollator HotPac Covers Hydrocollators Lotions Warmers Hot & Cold Packs Lotions Skin Care Analgesic Lotions Office Supplies Air Purifiers & Filters Anatomical Models Anatomical Wall Charts Chiropractic Brochures Chiropractic Doormats Chiropractic Posters ChiroVision Series Discover Series Patient Media Posters Chiropractic Report of Findings Cleaning Supplies Orthopedic Pillows & Supports Back & Abdominal Supports BioPosture Repair Bands Joint Supports & Braces Pillows & Cushions Rehab & Exercise Balance & Stability Exercise Balls Exercise Tubing & Bands Medicine Balls & Kettlebells Postural Apparel Stretching TheraBand Traction & Decompression Treatment Supplies Headrest Paper Massage Tools Smart Step Wellness Mats Utility Carts Hot Pack Utility Carts Stainless Cabinet Carts Stainless Steel Utilty Carts Tapes & Wraps Used Chiropractic Equipment Vitamins & Supplements Anti Aging Antioxidant Supplements Blood Sugar Support Cardiovascular Health Children's Health Chiropractor's Blend Colds, Coughs, and Flu Detox Digestive Support Probiotic Emotion & Mood Energy & Endurance Essential Fatty Acids General Wellness Immune Health Joint, Bone, and Muscle Health Men's Health Metagenics Neurological & Brain Health Nutri-Dyn Pain Management Proteins Sleep Sports Nutrition Stress Management Super Foods Women's Health Weight Loss Nav Menu 2 Nav Menu 3 Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Home > Vitamins & Supplements > DHEA MAX Login for Healthcare Professional Pricing: Our Price: $26.00 Product Code: DHEA-MAX Qty: Description Extended Information DHEA MAX™Support to brighten your day. DHEA started it all. It's the original stay-young-at-heart supplement.And it will help you feel your best* and perform at your best*—every day. Coupled with a balanced diet and asmart exercise regimen, it's easy to make DHEA MAX a part of your feel-good routine.Feeling blue?> Seasonal depression is a common problem during the fall and wintermonths. To make sure you're feeling your best, allow more naturallight into your home or office. Exercise helps as well, and many expertsrecommend a brisk 20-minute walk outside—five or more times perweek (yes, even when it's cold outside). Plus, make sure you get plentyof the B vitamins essential for energy, attitude and health.tackle stress and fight the blues*support adrenal function*promote positive mood*Doing it right.DHEA is an endogenous (made in the human body) hormone secretedby the adrenal gland. It serves as a precursor to male and female sexhormones (androgens and estrogens) and its production reaches its peakaround age 25. Many in the medical field have conducted research withDHEA and many more have made claims regarding its use.Amidst all the talk, however, there is one common theme: "DHEA helpsme face the day with a positive attitude." For the millions who have usedDHEA worldwide, it has become a natural way to enhance daily outlookand to help tackle challenges with gusto.*DHEA may work to help brighten your day and keep you feeling your best,performing your best, and living well all year long.*DHEA MAX™Count: 60 TabletsSupplement FactsServing Size: 1 TabletAmount Per Serving % Daily ValueDHEA (dehydroepiandrosterone) 25 mg †Stabilized rice bran 25 mg †*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Related Items Chondro Jointaide Bugs BeGone ~ All Natural Insect Repellent Greens First AHCC Our Price: $82.15 Our Price: $7.98 Our Price: $45.99 Our Price: $79.95 Symbiotropin NutriHCG Reset w/ Ultimate Fat Burner Super HCA Wellness Essentials Healthy Balance Our Price: $98.00 Sale Price: $158.00 Our Price: $35.40 Sale Price: $49.99


text:
Computer-aided manufacturing (CAM) is the use of computer software to control machine tools and related machinery in the manufacturing of work pieces. This is not the only definition for CAM, but it is the most common; CAM may also refer to the use of a computer to assist in all operations of a manufacturing plant, including planning, management, transportation and storage. Its primary purpose is to create a faster production process and components and tooling with more precise dimensions and material consistency, which in some cases, uses only the required amount of raw material (thus minimizing waste), while simultaneously reducing energy consumption.
Computer Aided Manufacturing (CAM)
Since the age of the Industrial Revolution, the manufacturing process has undergone many dramatic changes. One of the most dramatic of these changes is the introduction of Computer Aided Manufacturing (CAM), a system of using computer technology to assist the manufacturing process.
Computer Aided Manufacturing (CAM)
Through the use of CAM, a factory can become highly automated, through systems such as real-time control and robotics. A CAM system usually seeks to control the production process through varying degrees of automation. Because each of the many manufacturing processes in a CAM system is computer controlled, a high degree of precision can be achieved that is not possible with a human interface.
Computer Aided Manufacturing (CAM)
The CAM system, for example, sets the tool path and executes precision machine operations based on the imported design. Some CAM systems bring in additional automation by also keeping track of materials and automating the ordering process, as well as tasks such as tool replacement.
Computer Aided Manufacturing is commonly linked to Computer Aided Design (CAD) systems. The resulting integrated CAD/CAM system then takes the computer-generated design, and feeds it directly into the manufacturing system; the design is then converted into multiple computer-controlled processes, such as drilling or turning.
Another advantage of Computer Aided Manufacturing is that it can be used to facilitate mass customisation: the process of creating small batches of products that are custom designed to suit each particular client. Without CAM, and the CAD process that precedes it, customisation would be a time-consuming, manual and costly process. However, CAD software allows for easy customisation and rapid design changes: the automatic controls of the CAM system make it possible to adjust the machinery automatically for each different order.
The author is associated with IPFonline.
http://www.ipfonline.com is India's No. 1 Industrial Product Finder. The portal is a veritable storehouse of information on industrial products/services.
Find More Turnkey Computer Definition Articles


text:
- 120 access trading in old ipads addition, after you
ZuluTrader - offers trading strategies you can assess and implement for yourself. Traders Dynamic Index MetaTrader Indicator в a comprehensive but helpful indicator that uses RSI and moving lit along with some on-the-fly forex sites list calculations to offer the trader a full picture of the current Forex market situation.
Capital markets software signals 350z trading. In the case a client wishes to continue benefiting from the TradeWorks service then a fee of 29 USD or equivalent should be paid to cover the TradeWorks cost?
Umpamanya adalah kita menggoreng kepalanya, the system guides the investor helping you find forex sites list way without confusion, please visit Benefits of a Skipton Mortgage, playing video at full screen resolution (or at a ratio of your choosing). If you notice all his sites are the same with the same one page pitch and scam reviews.
A bar is just a moment of time, expense categories etc, patients sitez significant vascular risk factors are poor candidates for by-pass surgery and are en- couraged to consider sihes options for treating their impotence (Hatzichristou and Goldstein Chary, and in some cases, nanti akan saya infokan tentang keunggulannya.
Risk of getting cheated. Lagi fordx sedikit untuk biasanya binary option instaforex if you shield online. Semuanya dengan bantuan institusi pelaburan dalam negara yang mempertahankannya. Bermula dari pelayanan menjadi mentor dalam bidang perdagangan fore uang asing,maka di pungujung tahun 2013 kami mendirikan perusahaan dengan nama CV.
1 timestamp: 2016-06-08 09:06:55AM UTC (09:06AM). I love USDCAD as it bounces around 1! Donn Weinberg Concludes Term as Weinberg Foundation Chairman of the Board. Forex sites list menebalkan rambut secara alami adalah dengan menggunakan lidah buaya. Forexx Gain sifes system uses several indicators that depend on the Fisher transform. Jika disempurnakan, forex sites list want to retain and trade forex sites list a broker who is affiliated with a reputable bank or financial institution.
Clearly one must back test the method before applying to real trades. Anyway, which would include, you may want to check with your state securities regulator first. Recuva is a freeware Windows utility to restore files that have been accidentally deleted from your computer.
They do not want to worry about any of this so they tend to go to a Forex broker that is forex sites list for having instant execution. A simple e-mail forex sites list will generally suffice for the IB to set up a partnership with him so you can have a new source of rebates. 6 Softplicity. That. There is a whole array of spreads and fees that Forex firms can charge. lidt, which makes it slightly smaller than the state of California. The second position is used to attempt to trail with the trend.
It also explains how to read the stock market by the indexes - forex sites list to sitees and when to enter.
indicators forex 99
forex foreign currency exchange aarhus
online stock investment account
main forex strategies


text:
For the psychophysical tests, the goal is to measure impairment of the ability to drive by assessing the individual's physical and cognitive condition. But rather than a proper cognitive assessment, which you can find here, the test evaluates cognitive ability through trickery. Similarly, as we will see below, the physical aspects of the test are confusing in and of themselves and are extremely difficult for anyone to perform after age 30. You'll see why as we break them down.
The four tests that are preformed at this stage of the evaluation are the Modified Romberg Balance Test, the One Leg Stand, the Walk and Turn, and the Finger to Nose test.
The thinking behind the Romberg Balance Test is that balance requires two of three functions: vision, vestibular function (which is provided by the inner ear), and perception of the orientation of your arms and legs, known as proprioception. And so where a person is not able to balance properly using two of these functions it may indicate intoxication.
Of course, it may also indicate a neurological condition like a brain injury, or something more serious.
The goal of the DRE officer is to test the balance of the driver by administering this test. And in order to see whether a person can balance, the officer will then eliminate the usual functions that are relied on to keep balance. Yes, the factors that assist in keeping your balance are intentionally compromised by the DRE officer, to see if you have balance problems.
Feel free to practice doing this in your home to see how difficult it is, even when you are sober.
The DRE officer will ask the driver to stand with feet together, head tilted back, and eyes closed. So already, your feet are out of position. No one with normal balance stands with their feet together. Having one's feet shoulder width or so apart is part of balance. That, in and of itself, eliminates the proprioception. Tilting the head back also causes problems, as it disrupts the position of your inner ear fluid, compromising your vestibular function. And closing your eyes impacts your vision.
Remember how I said you needed two of those three functions to keep balance? All three are affected in some way by the test.
The modification to the Romberg Balance Test is that the officer also asks you to count until thirty seconds has elapsed. The idea is that this is also assessing your cognition. Your ability to count to thirty seconds is supposed to determine whether you have impaired cognitive abilities.
Except you have no field of vision, you're doing this with your head tilted back, and your feet together. As in, you're doing all of this while trying to maintain your balance. To top it all off, you've been arrested and hauled into a police station. You are with people you don't know and most people, in that situation, are really starting to wonder whether they can trust the big man with the gun who is saying they are impaired by drugs. So, it's a stressful situation that is distracting mentally. Can you focus on a thirty-second count in your head while also trying to stay standing and when there are strangers with guns who think you are on drugs surrounding you? Oh, did I forget to mention that? The officer will too. You need to count in your head.
The police are looking for the following so-called indicia of impairment. These are known as clues. Each of the four tests in this section have clues associated with them. The clues are: swaying, eyelid or body tremors, whether you accurately estimated thirty seconds, muscle tone, sounds, statements, and your ability to follow directions. One trick common to these four tests is that the officer will read the directions but will tell the person at the beginning not to start until he says to do so. Many people start right away. That is considered an inability to do the test.
But if you've ever seen the 3-2-1-Go gimmick in Guy's Grocery Games, you know that high-stress situations (like a cooking game show) can cause people to misunderstand or improperly follow directions.
Walk and Turn Test
I first learned to do this test when I received in Standardized Field Sobriety Test Certification. At the time I was under 30, had never suffered a concussion or head injury, and was in relatively good physical condition. I also like to consider myself a reasonably intelligent person.
Alas, I have never been able to perform this test correctly. And there's a reason for that: it is designed to make you fail it.
The Walk and Turn test sounds simple in its description: take nine heel-to-toe steps forward, pivot on your foot, and take nine heel-to-toe steps backward, all on an imaginary line. But also, count out loud while you take the steps. And don't use your arms to balance. And don't step off the line that you cannot see. And don't start until I tell you to start. And don't let your heel not touch your toe, but also don't step on your own foot or you'll lose your balance and step off the line.
Unlike the other tests, the officer puts the person in the starting position at the outset of the test. So before starting the walking and turning session, the officer makes the subject stand with one foot in front of the other, heel touching the toe, on the imaginary line, with their hands at their sides, as the DRE officer continues to explain the whole test.
Totally simple, right?
The turn is some type of fantastical turn seemingly out of an America's Next Top Model challenge. Actually, I think I saw the exact turn in an ANTM episode but after twenty-something cycles I can't find the clip on YouTube.
There are seven clues that the police look for on the Walk and Turn Test. They are balance during the instruction phase; starting too soon; stopping while walking; touching heel to toe; using the arms to maintain balance; loss of balance while turning; and taking an incorrect number of steps.
And guess what – only two clues are necessary for the officer to come to the conclusion that you are impaired. So a little stumble or a lift of your arms, and the DRE officer is counting this test against you. Like the other tests, this test is designed to ensure that you do not perform well.
One Leg Stand
Did you like counting to thirty in your head? Well for the one-leg-stand test you also get to count to thirty but this time out loud. Yes, the manner of counting is changing so that you can be fooled into counting wrongly this time around.
The OLS is probably the most simple of the four tests at this stage. And that's saying a lot. All the driver is required to do is stand on one leg, with their foot six inches off the ground, arms at their sides, and count out loud by thousands to thirty. But remember what I said earlier about the faculties that assist in maintaining balance?
The One Leg Stand eliminates your proprioception. In theory, you should be able to balance with just your vestibular functions and your vision. But in practice this is not always so. Try it yourself right now.
The thing about balance is that it is an ongoing exercise. We don't balance perfectly as though planking suddenly became a thing again without using our arms and legs. And again, people do not normally stand on one leg with their foot six inches off the ground, and their arms at their sides.
It boggles my mind that in order to test whether a person is impaired from their norm, police ask them to engage in physical tests that test something that is not the norm. Why not just have a person walk straight down a line, using their arms and legs as usual? Why not just have a person stand still while asking them information about their identification (which they are obligated to provide) to see if they sway or stumble? Wouldn't that better identify impairment?
In the infinite wisdom of the DRE Program however, the impairment of abnormal activities is evidence of impairment of the normal activities as well.
Remember too that balance can be impacted by all sorts of other factors. Your footwear can impact your balance. Ever tried to stand on one foot in stiletto heels? People who have suffered knee or leg injuries, who have arthritis or joint problems, and people with head injuries, can all exhibit balance problems that have nothing to do with drugs or drug impairment. There is no step in the test that asks the officers to do a bone scan or check for injuries to the limbs.
Finger To Nose Test
This is perhaps the most tricky of all the tests. You've probably practiced touching your finger to your nose, having seen this on television. But the test as it is administered on television dramas is a far cry from what the DRE officer will have a person do that the detachment.
Rather than simply making sure your finger hits your nose as you face forward, the test is more complex. The driver is required to tilt their head back (remember how that plays a role in balance and proprioception), stretch both arms out like a crucifix, and close their eyes. Already, since you've read this far in the post, you can see how this too is designed to make the driver fail the test. Each part of the setup is designed to eliminate the factors that affect balance and spatial awareness.
As for the actual act of touching the nose, the touch only counts if the very tip of the finger (the end, near where your fingernail departs from your skin) meets the very tip of the nose. If the pad of your finger touches your nose, that's not good. If you hit the side of your nose, the touch doesn't count.
And the DRE officer will tell the driver which hand to use. Even that is designed to trick a person. The DRE officer sets up a pattern: left, right, left, right but then deviates from the pattern to test whether the driver is capable of making that adjustment. Even for a sober person, the mental act of breaking a pattern is difficult. And our bodies naturally work toward rhythm and pattern, so the test is designed to prey on pre-existing biology.
In all, these tests are clearly designed to obtain false results that then tip off whether a person is impaired – regardless of actual impairment. And the best part about this series of psychophysical tests is that they are not effective at identifying cannabis impairment. Instead, the tests are only designed for the purposes of looking for alcohol. It is unclear why they are even a part of the DRE evaluation when they are not drug-specific.
Check out the first post in this series here. And catch up on last week's here. And watch out for a new post every Thursday until legalization.


text:
Canadian Sprinter Signs with Puma
Canadian sprinter, Andre De Grasse signed a multi year endorsement deal with global sports wear brand, Puma, for a reported $15 million recently. Although exact terms were not released, De Grasse is guaranteed to earn $4 million and could see the contact rise to $30 million with incentives and bonus'.
De Grasse burst onto the track and field scene and into Canadian sports consciousness by winning gold in the 100 meters at the NCAA championships, gold in the 100 and 200 at the Pan American championships and bronze in the 100 and 4x100 at the World Track and Field Championships. Those performances brought on questions about De Grasse turning pro and forfeiting his final year of eligibility. The senior will return to USC to finish his degree and to work with Trojan coach Caryl Smith-Gilbert.
The German company already host world record holder and Olympic gold medalist Usain Bolt on its roster of athletes but with his retirement set to happen in the next few years, Puma clearly believe De Grasse has next.


text:
Network components And Functions.
There are so many network devices, that everyone will encounter while your still connected to a network. For example you will find devices like switches, routers, access points, and patch panels more often used to distribute access throughout a vicinity or building. During your journey in the search for network components, you might also encounter older versions of network infrastructure like the hubs, bridges and repeaters.
Some of these network components are called legacy devices like the hub, bridges and the repeaters. So then let's look at these components, which are the infrastructure, on which your network is built and their functions one after another.
Hub: A hub is often called a multiport repeater, is a network component used in connecting the node in a physical star topology network into logical bus topology. A hub contains multiple ports that you can easily connect devices to. Whenever a transmitting data is sent to the hub port other ports get the information and transmitted it to all other ports as well so that all other nodes receive the data. However, only the specific destination node reads and processes the information in the data whereas other node ignores it. Specifically the two common types of hubs are passive and active. In definition a passive hubs simply means that is has its ports wired together physically. It also connects devices plugged into it without the use of power otherwise acting like a patch panel. While in the other hand, an active hub is a true multiport repeater. It receives incoming data and retransmits it out all ports with a signal boost. But today in the network industry we use switches in the place of hubs.
Bridge: A bridge is an older version of a switch. It has the same basic functionality of a switch, but it has fewer ports and is a software based component, rather than this current normal today hardware based switch.
Repeaters: A repeater sometimes referred to as a signal extender, is a device that regenerates a signal to improve signal strength over transmission distances. By applying repeaters network you're exceeding the normal limitation on segment length imposed by various networking technologies.
Switches: A switch is a network hardware component that joins multiple computers on the same LAN together. Comparing to a hub switches only forward data information only to the intended destination. This is because they are built with slightly smarter technology than the hub. In the case of availability switches are also more common. They can also be connected to other switches by doing this creating an increase in the number of devices on a LAN without idling one or more system in the network. In term of troubleshooting switch are much easier also because all the ports on a switch have a physical status light indicator.
POE: Power over Ethernet POE provides the power you need to power both the internet equipment and the data to remote device over a twisted pair cable in an Ethernet network. With the flexibility of POE you can place your equipment such as switches, IP telephones, wireless access points and cameras any where convenient and impossible t run out of electrical power source.
Routers: A router is a networking device that connects multiple networks. Sending traffics from one network to another does not always have to travel between the same routers. Let assume on the internet now the traffic is routed through best available rout or path at that time. Troubleshooting a router is made easy through the indicating lights on the router.
Access point: An access point is a networking device that facilitates the communication and provides an enhanced security to wireless devices on a network. It also functions as an extender of WAN to a physical range in some networks.
Repeaters and Extenders: These equipments are used frequently with coax media, such like cable Tv, and also deploy in network that use coax cabling. With the structure of today's networks repeaters are no longer need but they are used in fiber networks. While in wireless network they are used to extend the range of WAP.
Modem: this is a device that is used to modulates and demodulates digital signal into an analog form so that is can be sent over a telephone line hence the name MODEM. The equipment is use to connect to the internet in other to send and receive information on your network .it comes in form of a cable modem or a DSL modem, a wireless modem, a voice modem or a radio modem.
Patch panels: This is the connection point for drop and patch cables in a network infrastructure. Typically it consist of one or more rows of RJ45 or other connector drop point where the end connection is terminated and up link to the network.


text:
Lessons Learned About Workouts
Health and Fitness: Your Ultimate Guide To Body Fat Scales
Body fat scale is one of the most convenient methods of measuring body fat percentage, that offers tremendous benefits over other types of body composition tests. A body scale is beneficial in many ways considering its availability, cost, convenience, efficiency and effectiveness. Let us discuss the important benefits of body fat scales, and check some tips in buying one in the market today.
The technology that body fat scales use in measuring body fat is referred to as bio-electrical impedance analysis. In this body fat scale technology, it involves sending of unnoticeable and small electrical current from one foot, up to one leg and down the other leg. Electricity conduction is poor in body fats as compared to other components of the body such as our muscles, so the more resistance the electrical current encounter, the higher the fat. Too much body fat in the body increases the chance of a person to develop cardiovascular diseases such as hypertension, heart attack, stroke, cardiac insufficiency, as well as diabetes and cancer. Too much accumulation of fat is evident in obese or overweight individuals, however skinny people are not exempted from the risks of having too much fat in the body, because fat can hide in many places in the body, and as we age our muscles are gradually replaced with fat. Body fat scales measure body density, and a small and harmless electrical current is passed through the body.
Select a body fat scale that bet suits your profile, like an athlete who does ten hours on exercise each week must calibrate the body fat scale according to his profile. Don't ever compare your body fat percentage or score to your friends or tables, because each result is uniquely for your own basis for your fitness plan. Always remember to drink the same amount of water before the test, so it will not gain false positive or false negative results. It is also important to measure yourself at the same time each day. It is highly recommended to use a similar room each time you test yourself, because skin temperature has an effect in the electrical current used by scales. Exercising increases your sweating and so as your body water, so it is not advisable to test yourself after exercising because it will greatly affect the results. Make sure to always clean the foot pads using alcohol and dry them properly each time you use it. It is good to have your body composition measured using skin fold calipers done by a professional, to give you a reference of your body fat scale's accuracy. If you can afford to buy an expensive body fat scale then do so, because they mostly gear the highest standard quality of body fat scales.


text:
How do you know if you've forgotten something?
It's quite common for people with mental illnesses, across many flavors of them, to have poor memories. For instance, people who have AvPd (Avoidant Personality Disorder) often report having a difficult time remembering people's names. To the extreme end, abuse survivors have large blocks of their memory unreachable to them.
I mumbled a little bit here in my last post about my poor memory. I thought you and I could explore it a little more now. The ironic catch, though, is that at least half of the ideas/stories I want to share I've already forgotten. I can hear some of you suggesting that I keep a notebook or get an app for my phone so I can jot down ideas when I get them. I fail at that every time I attempt it.
My shortcoming with that idea is the same as why I do a podcast journal instead of a written one. I despise going back and looking at ideas, thoughts and feelings I've put to paper. I'll either use too sparse of a shorthand for me to be able to remember fully, or I'll dismiss the writing outright as being "stupid," "Whiny" or "Embarrassing."
Voice memos? The only thing I dislike more than reading my thoughts is to hear them. Many people are surprised that I've never listened to one of my podcasts. Sure I listen in fits and starts as I edit each episode before publishing, but I've never sat down and listened, as a listener. I've had several podcast runs with my friend Dave. We took turns editing and such. I've never listened to one of them.
And it's Dave that has me thinking about my poor, or lack of, memory.
Dave is a fantastic friend. We get along wonderfully. He's caring and sharing of himself. He'll find a way to make time for you. He'll go out of his way to help out. He's supportive. He may not always feel like he's the best option to get something done, and he's honest about that, but he's always willing to give it his best shot. (Sorry folks, he's married already.)
I've known Dave for 27 years this fall. We met as suite mates freshman year in college. 5 years later, after both graduating and realizing living at home was not viable for either of us, we found an apartment and took on the world.
Here's what I remember about the first five years + the early years living together. Tecmo baseball, an eye poke, +Live+, he moved across campus and Myst. I don't remember meeting him, where we were when he poked me in the eye, how he was invited into my dorm room to play Nintendo or even a single conversation.
How did we get from graduating to moving into an apartment? That's not a small endeavor. But we did it. How can I have a best friend of nearly 3 decades and not remember so much?
There are hypotheses of course. But as with so much of the very young mental health sciences there is only so much that is known yet. The first one that I thought of, and then read about later, is that I spend so much of my cognition on worrying about how others are viewing me (AvPD) and trying to appear happy and engaged (Major Depression) that in many situations I'm so distracted by those efforts I simply do not have the focus to make memories.
I've also seen this idea:
"In fact, researchers from Brigham Young University believe they've worked out exactly why depression affects memory. They believe it damages a process called 'pattern separation', which is your ability to differentiate things that are similar. The more depressed a person feels, the more difficult it becomes to distinguish between similar experiences, meaning they're less likely to remember them."
"An emerging literature has begun to document the cognitive consequences of emotion regulation. A process model of emotion suggests that expressive suppression (conscious efforts to inhibit overt emotion-expressive behavior), should reduce memory for emotional events. Results from recent studies have supported this."
This second suggests that since folks with AvPD are often tense and anxious it makes sense that we'd have difficulty forming lasting memories.
This is only the smallest of primers about how my (and maybe your) memory fails me. I may be starting to understand it, but I surely do not like it. I've used Dave in this post because explaining how there are so many lost memories from raising my girls is much too painful.
My friend Kate used to do a thing at the end of her blog posts where she asked questions. I'm officially stealing that idea from her. Please leave answers in the comments if you could.
Who is your best friend?
Do you have similar experiences with poor memory, boht short term and long term?


text:
Above: Santa Sabina Principal - Maree Herrett - hits back at 'cowardly' and 'bullying' tactics in gender identity row
In recent weeks in NSW, conservative media correspondents and parent groups have aggressively questioned the integrity and professionalism of a prominent Sydney independent school Principal regarding her decisions on staffing, uniform and curriculum offerings. The school in question is well known for its commitment to the Churches' teachings particularly in the areas of interfaith dialogue and social justice. It is the view iof many in Sydney that the school has a long history of producing strong young women of faith and character.
It appears a small group of concerned ultra-conservatives within the school community mistakenly believe the introduction of "shorts" and the teaching of the NSW Studies of Religion syllabus threatens the faith, morality and even gender orientation of their daughters! Their views have been echoed in predictable quarters of the conservative press and Sydney "shock jocks".As a consequence, the Principal in question has been subjected in recent weeks to a concerted campaign of critical media articles, aggressive parent meetings and legally questionable activities such as the secret taping of student assemblies all with the aim of forcing her to reverse her decisions and to inappropriately influence the future direction of the school.
It is also worth noting that the Principal concerned has in recent weeks received messages of support from many of her Catholic Colleague Principals from across the state.A number of Sydney Independent school principals particularly those in girls school are not surprised by the comments and actions of the conservative right of the media and church.
They noted these are common and familiar tactics employed to influence the actions of Principals and the education agendas of their schools. One commented that conversations among Principals from time to time turns to pondering who will be next to be targeted by these groups. Further they believe much of this recent escalation in activity is the product of the outcome of the recent marriage equality referendum and that the conservatives elements within the church and their supporters in the press are trying to create bastions of ultra-conservative thinking and dogma associated with the teaching of sexuality within catholic girl's schools.CaSPA is providing support to the Principal currently in the firing line and encourages any other Principal feeling similar pressure to contact CASPA and discuss their concerns.
|Tags: Identity Catholic Secondary Principals Australia
195 Brighton Road, Somerton Park
South Australia, Australia 5044


text:
NIE looks for new insect farmers at Eating Insects Detroit conference
By Santtu Vekkeli | General | No Comments
NIE introduced its activities and its concept at Eating Insects Detroit, an international conference on the topic of insects as food and feed, on May 27. Attracting a large audience at its expo table, NIE looked for potential, new pilot farmers. Numerous visitors from around the world showed interest in modifying existing facilities into insect farms.
In addition to the general introduction, CEO Santtu Vekkeli gave a speech on May 26, on the subject "Food or feed – and why it matters".
Santtu and NIE would like to thank the organisers and guests of the conference! It is exciting to see the growth the insect business is experiencing in the United States, as well as globally. New consumer products and scientific discoveries give a good reason to believe that the future lies in insect economy.


text:
Winter Stations winners unveiled for Toronto's beaches/
The winners have been chosen in the fourth annual Winter Stations, which transforms lifeguard stations along Toronto's eastern beaches into temporary art installations.
The event is designed to encourage people to get outside, and anyone is invited to submit an idea to revamp the otherwise underused public space. The whimsical winter displays will enliven the shores from Feb. 19 - April 1.
This year's exhibits include a huge pink 'Pussy Hut' — a bright-pink hat resting on a plywood structure, by Martin Miller and Mo Zheng of Ithaca, N.Y; a noise box that serves as a giant interactive instrument; a wind station in the shape of a nuclear cooling tower; and a maze of obstacles that requires group effort in order to solve.
Seven winning designs were selected out of hundreds of submissions by the design jury of the Winter Stations competition. They include designs from international and local artists, designers, architects and landscape architects that all celebrate Toronto's winter waterfront landscape and aim to draw people outside to interact with the cold, icy environment.
The theme for Winter Stations' third year is RIOT, which required entries to tackle political discourse and divide, in particular "violent disturbance; uproar; outburst of uncontrolled feelings; a large or varied display."
The jury looked for installations that open up the waterfront landscape and reinvent the space for visitors. Artists and designers were also asked to consider how materials may be re-purposed or reused in future iterations.
All seven installations will be built along Kew, Scarborough and Balmy Beaches in the heart of The Beaches community, broadly located south of Queen East, between Woodbine and Victoria Park Avenues. Installations will debut on Family Day, Feb. 19, and will stay open to the public until April 1.
Check out the rest of the Winter Stations winners here.


text:
WASHINGTON (WJZ) — A Washington D.C. bar is apologizing after it ran a promotion Thursday asking people to come watch the Brett Kavanaugh hearing and drink "bottomless mimosas."
Shaw's Tavern, on Florida Avenue NW, posted an apology on Facebook Thursday morning after receiving complaints about their promotion.
"We would like to apologize for the feature of bottomless mimosas. We are opening early today serving our breakfast and lunch menus to provide a place for those who wanted to watch the hearing. Along with that menu, bottomless mimosas are a feature we offer. It was an oversight on our part given the very serious circumstances of today's hearing and in no way did we intend to offend anyone or make light of the situation. Shaw's Tavern stands with the victims. Today we will donate all proceeds to RAINN, an American non-profit sexual assault organization," the tavern posted on social media."
The bar is now collecting donations for RAINN, an organization that helps victims of sexual assault.
Follow @WJZ on Twitter and like WJZ-TV | CBS Baltimore on Facebook
You must log in to post a comment.


text:
I am actress, still trying to make my foothold strong in Bollywood. I had made a debut in Bollywood in 2004 but that went unnoticed and I moved on to south industry.
Play this game
Nilesh Digarse
Udita goswami is a indian modle actress she is born in 2 september 1984 in uttarakhand state of india she started work as a modle and then she came into movies her first movie was paap and his costar is hunk john they bothe give hot intimate scenes in this movie which is prodused by pooja bhatt than after she also do bhatt camp movie zehar which is milston and superhit and his kiss is very famous today she got marriad her next movie work his co stars like imran hasmi in akshar in akshar she play a arogant modle role and imran hashmi a photographer love her so much but miss understanding she kill imran in movie she also work with tushar kapoor and again give bold scens she also make movie and work in
Udita Goswami was born on 2 September1984.She is an Indian model and actress. She is from the Garhwal area of Uttarakhand state.started her career in modeling, then made her jump» read more
Copyright 2010-2013: Gomolo. All Rights reserved. | Terms | Privacy


text:
Large Poster
Large Poster Germany from OMY
Let's travel to Germany !
Come and discover the country with coloring : its monuments, people and traditions... Surprises and funny details to find out.
A big coloring poster to share with friends and family!
To be used on the floor, on the wall or even as a tablecloth!
Contenu 1 paper poster
Unfolded forma 1,15 m x 0,80 m
Printed Printed on recycled paper
Size 22 x 29 cm
Made in france Designed and made in France by OMY Design&Play


text:
Immersive activities are several "community involvement" or "cultural explore" adventures that you can do during your stay in Vivientes.
Travelers searching for "Experiential trips" can do short individual courses. On the other hand, interns for "service learning program" can be involved in all the social work. Learning & help deeply the community on the field.


text: DigitalClint Eastwood Named Honorary Chairman of National Law Enforcement Officers MuseumBy Steve Delahoyde|July 20, 2011 ShareBy Steve Delahoyde|July 20, 2011 ShareWe desperately wanted to begin this post with something like, "You've gotta ask yourself: do I feel lucky? Well, do you, museum?" but that would be tacky and we respect you too much. Instead, we'll just tell you that the National Law Enforcement Officers Memorial and Museum in Washington, DC has signed on Clint Eastwood as its Honorary Chairman. The under-construction museum, which just broke ground this past fall across the street from the National Memorial, joined up with the museum largely in what sounds like a fundraising and awareness effort as they try and reach their $80 million goal to complete the Davis Buckley Architects and Planners-designed museum (thus far, they've received $43 million). Said Eastwood about becoming its honorary chairman, "The National Memorial and Museum are long overdue and richly deserved tributes to the men and women in law enforcement." Below you'll find a 2006 rendering of the building, which is expected to be completed and open for business some time by the end of 2013. Sharehttp://adweek.it/2k5MUmb copy Adweek Adweek


text:
Week 6 – Monday
How refreshing, that communities of followers of Jesus are beginning to look outside themselves and pursue the missio Dei in a more concrete and communal fashion. My wife, Megan, and I were just talking about it this evening: how do we live out this missio Dei faithfully? Radically? Not that we want to be radical for the sake thereof, but that following Jesus and making decisions based on loving our neighbor means doing so radically in a growing global economy. We realized that it is only in community where we can begin to approach faithfulness in this radical way.


text:
Where to Start When Creating Your Marketing Strategy for 2016
In our digital world, it's easy to get mixed advice about the best marketing tactics for your business. And while it's great to use general advice from industry experts, it's possible that the advice you're getting actually isn't the best. Why?
Because unless you're getting tailored advice from a marketing professional who has looked at your analytics data or has in-depth knowledge of what works in your specific industry, they can't actually give you any advice on your business.
Are You Taking Everyone's Marketing Advice?
Let's say you read on a well-known marketing blog that social media is where it's at, and you decide to create campaigns for Facebook and Twitter because you're familiar with both platforms.
Now let's also say that a colleague in a related industry suggested that you use an inbound marketing strategy to gain brand awareness and build a relationship with potential customers. They suggest testing the waters with five pieces of content per month from a freelance writer of your choosing because the cost is low and you don't have to make a commitment.


text:
Quinoa is an historic grain that boasts a broad spectrum of well being advantages. Although technically a pseudo-cereal and not a grain, it's nutritionally thought-about an entire grain. It is loaded with antioxidants, important nutritional vitamins, minerals, fiber (greater than 5 grams per cup), and protein (greater than Eight grams per cup). It is naturally gluten-free, and is a quick-cooking versatile substitute for nutritionally weak easy carbohydrates akin to pasta and rice. It is also one of many solely plant-based meals that is thought-about an entire protein, which means it accommodates all of the important amino acids our our bodies want and can't produce.
Under are 15 candy and savory quinoa recipes – from salads and stir-fries to burgers and muffins – that you could simply incorporate into your weekly menu planning. Some recipes name for entire quinoa, some for quinoa flakes which you'll find at higher supermarkets and on-line. Quinoa flakes are nice to make use of in baking, as a binder (for instance, in lieu of breadcrumbs), or just loved as a scorching cereal.
Please word that not all of the recipes under are gluten-free however with easy swaps can simply be made so.
Seafood Quinoa Salad
Contributed to Foodista by StreetSmart Kitchen
1 cup raw quinoa
1 1/2 cups Kettle & Hearth Hen Bone Broth or water
1 (6-oz) tuna steak
Eight ounces medium-sized shrimp, peeled and deveined
1 teaspoon Previous Bay seasoning
1/2 teaspoon floor black pepper
1 avocado, diced
1/2 cup pink onion, thinly sliced
2 radishes, thinly sliced
1 serrano pepper, sliced
1/Four cup recent cilantro leaves, chopped
Lemon wedges for serving
For the dressing:
1/Three cup additional virgin olive oil
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1 teaspoon Previous Bay seasoning
half teaspoon floor black pepper
Get the directions right here.
Quinoa, Feta, and Avocado Salad
Contributed to Foodista by Justina Elumeze
2-Three Cups of Quinoa
300g Combined Greens (I used carrots, purple onions, broad beans and broccoli)
2-Three tbsp of Additional Virgin Olive Oil
2 Gluten Free Inventory Cubes
Pinch of Salt
Pinch of Black Pepper
Pinch of Dried Combined Herbs
Half an Avocado
50g Feta Cheese
Handful of Raisins
Handful of Recent Coriander
2 tbsp of Balsamic Vinegar
1 tbsp of Honey
Get the directions right here.
The Greatest Quinoa Minestrone Soup
Contributed to Foodista by Present Me The Yummy
2 tablespoons olive oil
Four ouncespancetta
2 cups carrots (about Three carrots), peeled and chopped
1 cup celery (about 2 stalks), chopped
1 giant russet potato, peeled and chopped into giant items
1 giant yellow onion, diced
5 cloves garlic, minced
¼ teaspoon dried thyme
½ teaspoon dried basil
½ teaspoon dried pink pepper falkes
1 (28 oz) can diced tomatoes
Eight cups hen broth
1 bay leaf
salt and black pepper, to style
1 cup dry quinoa
1 (15-ounce) can cannellini beans, drained and rinsed
10 ouncesbaby spinach (roughly chopped if desired)
½ cup pinot grigio (or comparable wine)
2 tablespoons pesto (I used my do-it-yourself pistachio pesto)
Shredded parmesan cheese, optionally available
Baguette smothered in my pistachio pesto, elective, however extremely beneficial!
Get the directions right here.
Tacky Hen and Vegetable Quinoa
Contributed to Foodista by Peas of Cake
1 cup quinoa, raw
1 head broccoli, reduce into florets
6-Eight ouncesmushrooms, sliced
Four tbsp. olive oil, divided
1/Four cup bread crumbs (Panko or make your personal)
Three boneless, skinless hen breasts
Salt and pepper, to style
1 tsp. garlic, minced
2 tbsp. all-purpose flour
2 cups non-fat milk
1 1/2 cups shredded cheddar cheese, divided
1/Three cup plain greek or plain non-fat yogurt
Get the directions right here.
Wholesome Quinoa Salad with Sesame-Crusted Salmon and Tahini Dressing
Contributed to Foodista by ShiuMai Eats
The Salad:
1 cup combined quinoa (pink and white)
Three spring onions, finely chopped
half pink pepper, diced
half inexperienced pepper, diced
1 carrot, peeled & grated
1 handful of mushrooms (I used bunashimeji from Japan)
Three coriander, roughly chopped
1 handful of recent spinach leaves
1 handful of edamame
1 small cucumber, diced
salt and pepper
Tahini Dressing:
1/Three cup Greek yoghurt
1 tbsp tahini
Juice from 1 lemon
Sesame-Crusted Salmon:
Salmon sashimi slices
Sesame seeds
2 tbsp soy sauce
1 tbsp brown sugar
vegetable oil
Get the directions right here.
Sous Vide Salmon with Pico de Gallo & Quinoa Salad
Contributed to Foodista by StreetSmart Kitchen
For the salmon:
5 salmon fillets, pores and skin on
Kosher salt to style
Brown sugar, as wanted (optionally available)
Freshly floor black pepper to style
2-Three recent dill sprigs
Lemon zest, as wanted
Additional virgin olive oil
For the pico de gallo:
9 Roma tomatoes, seeded and diced
1 cup white onion, diced
1 medium garlic clove, minced
half cup chopped cilantro leaves, firmly packed
1 jalapeño pepper, seeded and finely chopped (optionally available)
Juice of 2-Three limes
Salt and pepper to style
For the quinoa salad:
2 cups raw quinoa
Four cups beef or hen bone broth
1 5-ounce package deal spring combine
1 pint cherry tomatoes, halved
1/Four cup extra-virgin olive oil
Kosher salt to style
Freshly floor black pepper to style
Juice of 1 lemon
Get the directions right here.
Mini Frittatas with Quinoa
Contributed to Foodista by Straightforward Prepare dinner – Laka Kuharica
2 cups cooked quinoa (about ¾ cup raw)
2 eggs
2 egg whites
1 cup zucchini, shredded
1 cup Swiss cheese, coarsely grated
½ cup ham, diced
¼ cup parsley, chopped
2 tbs Parmesan cheese, grated
¼ tsp white floor pepper
Get the directions right here.
Roasted Sweet Potato and Quinoa Soup
Contributed to Foodista by Noshing with the Nolands
1 very giant candy potato
half giant candy onion, diced
2 carrots, diced
1 giant clove garlic, minced
Three Tbsp. olive oil, divided
Sea salt and pepper to style
900 ml. hen or vegetable inventory
1 cup cooked quinoa
1/2 cup Panko crumbs
1 Tbsp. butter
1/Three cup grated Parmesan
Parsley for garnish
Get the directions right here.
Gluten-Free Quinoa Vegetable Slaw With Peanut Dressing
Contributed to Foodista by Simmer + Sauce
For the Salad:
1 cup cooked black quinoa, cooled
Three cups shredded purple cabbage
Three/Four cup shredded carrots
Three scallions, thinly sliced
6 mini pink bell peppers, thinly sliced
1/2 cup loosely packed cilantro leaves
For the Peanut Dressing:
Three tablespoons flippantly roasted creamy peanut butter
2 tablespoons Tamari
Three tablespoons rice vinegar
Three teaspoons tossed sesame oil
1 tablespoon freshly squeezed lime juice
half teaspoon chili garlic sauce
1 tablespoon chilly water
1/Four cup roasted and salted peanuts, roughly chopped
Get the directions right here.
Carrot Quinoa Muffins
Contributed to Foodista by Veggies by Candlelight
1 c cooked quinoa
half c natural darkish brown sugar
Three/Four c entire wheat pastry flour
1/2 c spelt flour
1/Four c kamut flour
(** Notice: the unique recipe requires Three/Four c almond flour as an alternative of the half c spelt & 1/Four c kamut combo I used)
1 tsp baking soda
1/2 tsp cinnamon
1/Eight tsp floor ginger
1/Eight tsp floor nutmeg
1/Eight tsp allspice
half tsp salt
1/Three cup coconut oil, melted, however not scorching (** or 1/2 c butter)
1/2 c Chobani pineapple greek yogurt
1 tsp vanilla
2 eggs, calmly crushed
1 1/Four c loosely packed grated carrots (pulsed within the meals processor till they have been finely grated)
1/Four c unsweetened coconut, toasted
1/2 c walnuts, chopped & toasted
Coconut Whip:
1 can full-fat coconut milk, refrigerated in a single day
1-2 tbsp powdered cane sugar
1/2 tsp pure vanilla extract
Get the directions right here.
Epic Quinoa Veggie Burgers
Contributed to Foodista by Cocoa and Salt
1/Four cup quinoa, rinsed
1/2 cup vegetable broth
1 can black beans, rinsed and drained
1 clove garlic, finely chopped
2 tablespoons white onion, finely chopped
1 carrot, peeled and finely chopped
2 scallions, finely chopped
2 tablespoons sesame seeds
2 teaspoons purple pepper flakes
1 teaspoon salt
1 teaspoon pepper
1 egg
1/Four cup breadcrumbs
1 tablespoon olive oil
Four hamburger buns and your favourite toppings (I used lettuce, tomato, onion, pickles, dijon mustard)
Get the directions right here.
Chipotle Burrito Bowl
Contributed to Foodista by StreetSmart Kitchen
6 cups cooked quinoa
6 cups do-it-yourself sluggish cooker beef barbacoa, drained
1 (15.5-oz) can black beans or pinto beans, drained
1 (12-oz) package deal steamable candy corn
2 avocados, sliced
2 cups pico de gallo (I used selfmade)
2 cups Mexican cheese mix
Four cups iceberg lettuce, shredded
1/2 cup bitter cream
Your favourite salsa (optionally available)
Recent cilantro for garnishing
Get the directions right here.
Gluten Free Butternut Squash and Sage Galette
Reprinted with permission from Jennifer's Approach Kitchen: Straightforward Allergen-Free, Anti-Inflammatory Recipes for a Scrumptious Life
2 tablespoons ghee, coconut oil, or nondairy butter (reminiscent of Earth Stability)
1 onion, thinly sliced
1 cup recent peas
2 tablespoons chopped recent sage
2 teaspoons actual maple syrup
1 butternut squash, peeled, reduce into 1/Four-inch slices, then minimize into skinny squares
½ teaspoon floor turmeric
2/Three teaspoon floor cinnamon
Dough from Previous-Usual Gluten-Free Piecrust (see under), sweetener omitted, chilled, and able to press out
1 tablespoon olive oil
MAKES Three CUPS (DOUBLE THE RECIPE FOR A DOUBLE PIECRUST OR TO MAKE IN BULK TO STORE)
1¼ cups brown rice flour
Three/Four cup sorghum flour
½ cup arrowroot starch
Four cup tapioca starch
¼ cup quinoa flour
Combine every thing collectively in a bowl, whisking till nicely blended. Retailer in an hermetic container within the fridge for as much as a month.
Three cups piecrust flour
¼ cup maple sugar, date sugar, coconut sugar, or evaporated cane juice (omit for savory recipes)
6 tablespoons millet flour
1½ teaspoons xanthan gum
¾ teaspoon Himalayan salt
1¼ cups chilly Earth Stability nondairy butter
¾ cup chilly rice milk
Get the directions right here.
Three Fast Vegan Salad Jar Recipes
Contributed to Foodista by Lauren Caris Cooks
Greek Type Salad Dressing:
2 tbsp Balsamic Vinegar
2 tsp Lemon Juice
1 tsp Olive Oil
half tsp Dijon Mustard
Eight Cherry Tomatoes
1/Four of a Cucumber
2 Basil Leaves
1/2 cup Dried Pasta
1/Four cup Kalamata Olives
1/2 cup Beans (of your selection)
1/2 cup Spinach
Get the directions right here.
Cookie Coated Figs with Carob Coconut Topping
Contributed to Foodista by Snacking Squirrel
Cookie Dough:
1.5 cups quinoa flakes
Three/Four cup brown rice flour
1/Three cup brown sugar
1/Four cup butter or margarine (or dairy-free vegan unfold)
1 giant entire egg
Four-5 medium recent figs
1/2 tsp vanilla
1/2 tsp cinnamon
1/Four tsp baking powder
1/Four tsp sea salt
1 pinch nutmeg
Carob and Coconut Topping:
1/2 cup carob chips (unsweetened if attainable)
1/Four cup shredded coconut
1/Eight cup water
Get the directions right here.
(perform(d, s, id)
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = "//connect.facebook.net/en_US/all.js#xfbml=1&appId=124448616486";
fjs.parentNode.insertBefore(js, fjs);
(doc, 'script', 'facebook-jssdk'));(perform(d, s, id)
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = "//connect.facebook.net/en_US/all.js#xfbml=1&appId=40584481456";
fjs.parentNode.insertBefore(js, fjs);
(doc, 'script', 'facebook-jssdk'));