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Custom Save the Date Magnets
Your Design… Printed on Magnet!
Your Design… Printed on Magnet!
Custom save the date magnets come in a variety of sizes and shapes. Simply create an appropriately sized file and we'll print it on a high-quality, thick magnet.
Your design… perfectly printed on a high quality magnet.
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Bills, statements, and newsletters come in white envelopes. Your save the date magnet should stand out from the crowd and get noticed. We offer 40 envelope colors, including matte and shimmer finishes that are sure to grab attention. Envelopes feature a deep, rounded, euro-style flap.* Envelope liners are also available and come installed and ready for shipment. Choices include matte colors, metallic options, and glitter paper options.
*We recommend rounded-flap envelopes for all important social stationery including: wedding invitations, greeting cards, holiday announcements, and thank you notes.
New and Blue is a small boutique print shop located in Vancouver, Washington. We've been printing save the date magnets since 2003 and strive to print the nicest magnets you'll find anywhere. Our talented design team wants you to LOVE YOUR MAGNETS so we are willing to go the extra mile to edit your photo, adjust layout, or chat with you about your design. Most big printing companies take orders and hit print without ever looking at the final product. Not us. We review at each and every order to make sure they're perfect before we ship them to you.
Digital calligraphy is available for a small fee and includes your return address as well as recipient address printing. Envelopes are styled to coordinate with your save the date magnets for a cohesive, uniform presentation. Recipient addresses should be submitted in spreadsheet format so that names, address, city, state, and zip code are listed in separate columns. A template is available to download here or you can view a Google Docs template here. We're able to work with different spreadsheet formats, including Microsoft Excel, Apple Numbers, and Google Sheets. Unfortunately, we cannot accept lists from Word Processing programs such as Word.
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Saved Magnet Design
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Custom Magnet
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Custom Magnet


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(THE GUARDIAN) - The Football Association has condemned the England supporters who caused mayhem on the streets of Porto on Wednesday (June 5) night as "an embarrassment to the team" - and says they are not welcome in football.
Two England fans were arrested after being baton-charged by police after hurling bottles at local supporters and police in a packed fan zone in Liberdade Square, and another was later arrested as more violence broke out.
With 18,000 England fans expected in Guimarães to see Gareth Southgate's side play the Netherlands in the Nations League semi-finals on Thursday night, the likelihood of more trouble is high, and the FA is warning fans to behave.
"The FA strongly condemns the scenes witnessed in Porto overnight," a spokesman said. "Anyone responsible for these disturbances cannot be seen as true England supporters and are not welcome in football.
"They are an embarrassment to the team and the thousands of well-behaved fans who follow England in the right way. We are liaising with the UK Football Policing Unit."
UK police also condemned what they called "completely unacceptable" behaviour from fans which included smashing a car window, forcing roads to be closed to traffic and singing songs such as F**k The Pope And The IRA and 10 German Bombers.
The most serious incident - which was witnessed by The Guardian -occurred in the large fan zone in Liberdade Square in central Porto after Cristiano Ronaldo had put Portugal one-up in their Nations League semi-final against Switzerland.
A Portugal supporter threw a drink in the air to celebrate after which several drunken England fans retaliated by hurling bottles at the locals and then the police.
As dozens of panicked locals - including many parents with children - ran to take cover in the nearby McDonald's outlet, riot police armed with shields and batons moved in. Shortly afterwards they charged at hundreds of England fans, causing them to flee.
An uneasy peace existed for much of the second half, with the Polícia de Segurança Pública appearing determined not to get involved unless they had no option.
However, troubled flared again after Ronaldo scored his late goals and continued sporadically until the early hours of Thursday morning.
Several England fans said they had been unfairly targeted by police having turned up to watch the match. One supporter showed The Guardian a large welt on his back, which he said had been caused by a police baton.
"I was just watching the match with my mates when it all kicked off," he said. "Someone came at me from the side and whacked me. It's going to be sore tomorrow."
Another England fan in his early 20s had a different view of the police charges. "That was great," he said.
The trouble followed several minor incidents of anti-social behaviour on Monday and Tuesday as thousands of fans England gathered in Portugal.
The Guardian witnessed one Portuguese driver protest to police after a bottle was thrown at his car, smashing his front window, near Ryan's Irish pub.
Shortly afterwards dozens of other England fans, singing 10 German Bombers, also blocked traffic, causing police to close one side of the road to traffic.
Deputy chief constable Mark Roberts, National Police Chiefs' Council football policing lead, confirmed that Portuguese police had been forced to deploy riot officers against a group of England fans in the main square area of Porto.
"It is believed the fans had been throwing bottles at Portugal fans who were watching the match in the same area," he said.
"This is the second evening in a row where disorder has occurred in Porto. On Tuesday night there were issues outside a bar, where bottles were thrown and minor damage was caused. It is completely unacceptable.
"The behaviour we are witnessing is incredibly disappointing and again I would point fans towards the recent video from the FA: 'Don't be that idiot'," he added. "The behaviour of a small number of the England fans out here continues to tarnish the reputation of the genuine fans who are simply trying to enjoy the football."

subset: commoncrawl


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Understanding this report is simple, if sales are increasing, it largely indicates a healthy economy lending itself to a bullish effect on the market and vice versa. "oanda "fxTrade" and oanda's "fx" family of trademarks are owned by oanda Corporation. Featuring an in-depth synopsis of all forex-relevant events, as well as valuable insights into the bearing each release has on the market, the forex calendar at FX Leaders is a premier destination for the active is simply. CFDs, MT4 hedging capabilities and leverage ratios exceeding 50:1 are not available to US residents. Macroeconomic and geopolitical events, when it comes to main drivers of movement in the Forex market, many fall under macroeconomic factors. For shopaholics out there, this is an easy one to stay on top of and for a good reason. Whether one is following forex, cryptocurrencies, commodities or indices, being up-to-date with the relevant market fundamentals and receiving real-time tweets from our expert analysts as the event is taking place is crucial for successfully understanding each economic event. When it comes to trading the Foreign Exchange (Forex) market, many investors choose to strategize their trading forecast around the volatility of the economic calendar. When it comes to active trading, this means knowing when markets are likely to become turbulent, quiet, and even chaotic, ahead of time. Oanda (Canada) Corporation ULC is regulated by the Investment Industry Regulatory Organization of Canada (iiroc which includes iiroc's online advisor check database ( iiroc AdvisorReport and customer accounts are protected by the Canadian Investor Protection Fund within specified limits. Trading through an online platform carries additional risks. For more information refer to our regulatory and financial compliance section.
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Term Paper: Gerontology and Gerontic Nursing Practice
Pages: 7 (2770 words) · Style: APA · Bibliography Sources: 15 · File: .docx · Topic: Medicine
for $19.77
1. As she suffers from osteoporosis, several mechanisms are at play in
Mrs. Wood's condition. The basic elements result from poor bone mass
accumulation during childhood combined with an acceleration of bone loss
adulthood, when peak bone mass has been achieved. One half of bone mass is
made during pre-puberty, with only minimal accumulation of minerals in the
teens and peak bone mass in the 20s. Mrs. Wood's rate of bone loss is
based more upon her lifestyle than her genes. Dietary calcium, vitamin D,
protein and calories impact on her development of osteoporosis. If she had
poor calcium intake in her childhood, this directly impacts her likelihood
of fracture in adulthood (Heaney, 1998). Mrs. Wood's calcium intake is
directly associated with bone mineral mass at any age. Supplementation
reduces the rate of bone loss and will reduce her risk of fracture.
Vitamin D intake is necessary for bone mineral metabolism and the rate of
osteoclastic resorption. The addition of Vitamin D to calcium
supplementation reduces fracture rates. Other elements in Mrs. Wood's diet
impact on her osteoporosis. The degree of protein and caloric intake in
her daily diet will support fat and muscle that is covering bony areas.
There are several medications which may be associated with the
development in osteoporosis for Mrs. Woods. Chronic steroid use may have
contributed to her condition, resulting in the loss of trabecular bone
mass. It is estimated that 20-40% of bone loss occurs within the first
year of steroid use, especially in patients using doses greater than 7.5 mg
per day (Libinat and Baylinki, 1997).
The most common sign of osteoporosis is a skeletal fracture, and the
most common fracture will be seen in the vertebral column. Mrs. Woods may
remain completely asymptomatic even after compression fracture has
occurred. These usually happen in the course of the day with normal
activity. A cough or working in the garden is enough to cause a vertebral
compression fracture in the lumbar spine of a patient with osteoporosis.
Mrs. Woods may be asymptomatic, as noted, or she may note an acute episode
of back pain which resolves or becomes more chronic and dull in nature.
Should Mrs. Wood experience multiple vertebral compression fractures, she
may note a loss in height and eventual development of a Dowager's hump, as
is called the thoracic kyphosis resulting from the fracture. She may find
that her clothes no longer fit as they did before, she may notice a
thickening in the area of her waist, primarily because the vertical
dimension of the abdominal cavity disappears secondary to the vertebral
collapse and the abdominal contents shift toward the anterior region
(Kanis, 1994; Wasnich, 1993). Mrs. Woods may notice this causes a new and
very slow onset of shortness of breath because of the reduction in thoracic
volumes and poor lung volumes due to thoracic restriction.
Hip fracture after falls is also very common in patients who have
osteoporosis. Mrs. Wood may also note leg cramps, bone pain and tenderness
(not necessarily in the joints), abdominal pain, rib pain, tooth loss and
periodontal disease, fatigue and brittle fingernails. Pain and fractures
in joints are not always secondary to falls, but may occur due to
subchondral insufficiency in femoral head fractures. Another common injury
in patients who have osteoporosis is a Colles' fracture, in which there is
a fracture of the distal radius after the most minimal trauma. This often
occurs when the patient falls or trips and catches oneself against an
outstretched hand.
2. Mrs. Woods, I am sure you are concerned about the symptoms you
have been experiencing. It appears from your x-rays that you have
developed a condition which is called osteoporosis. Have you ever heard of
this condition before, or do any of your friends have this condition?
Well, osteo means related to the bone, and porosis is just as it sounds,
your bones are a little bit more porous and brittle appearing on the x-rays
than would perhaps be seen in a younger patient, or in a patient who does
not have osteoporosis. The cells which break down your bones are working a
little harder than the cells which build up your bones. While this can be
seen in some degree in all patients over age 50, in your case we are seeing
a little bit more of it than we would like, and as a result you are having
these symptoms. Osteoporosis can cause your bones to be brittle and break
more easily, so perhaps if you were to have a fall that would not have
caused more than a bruise in the past, you will now have to take care that
you observe that you have not caused a break in your bones. This can
sometimes cause quite a bit of pain, but in other patients only cause a bit
of a dull ache. In any case, when you have a fall or pain, we would want
you to come in so an x-ray could be done to make sure you have not done any
damage. The doctor and the medical team want you in the hospital right now
so we can take a look at your bones, see what degree of osteoporosis is
there, and perhaps even begin treatment. Luckily, there are some things
that we can do to make you feel better and improve the health of your
bones. We will also be talking about some things in your past, such as
medicines you have taken, which may have contributed to this condition
(Nolan, Davies, & Grant, 2001).
3. Education will be key to Mrs. Wood's recovery, since we cannot
reverse the osteoporosis which has already occurred. We may, however, be
able to preserve the healthy bone mineral mass she still has and for that
reason it would be good to have the pharmacist come in to speak to Mrs.
Woods about some medications which may be helpful in treating her disease.
The pharmacist will discuss some nutritional supplements which will be
helpful in preserving bone mass as well as medications which may help build
the bone she has already (Gray, et.al, 2000) .
Additionally, Mrs. Woods would do well to see the nutritionist. While
medication and nutritional supplementation will be helpful to her
condition, there are certain dietary choices she could make which would be
healthier for her, like dairy foods which are higher in calcium as well as
green vegetables which have calcium, especially if she has developed an
element of lactose intolerance as do many older patients. The nutritionist
will also be able to identify elements in her diet which are not good for
bone health, like high caffeine intake or alcohol.
Finally, it would be good for Mrs. Woods to see a physiotherapist.
Her pain from previous fractures may cause her to limit her range of motion
and activity, which will in turn complicate her osteoporosis. It would be
helpful were she to be instructed on physical exercise which will help her
maintaining range of motion to keep her joints flexible and maintain her
vertebral height as much as possible. Weight bearing exercise would also
modify the degree to which she experiences ongoing bone loss. A
physiotherapist would instruct her to be careful to follow an exercise
regimen which will be good for her and not cause a greater degree of
trabecular bone loss or deformation of her articular cartilage.
4. The physician would help in arranging for coordination of care for
Mrs. Woods. He or she will order bone mineral density testing to evaluate
the degree of bone loss, as well as metabolic testing to ensure 1) there is
not another physical condition which is causing her bone loss and 2) there
is no physical condition which would prevent her from taking some of the
medications she would need to treat her osteoporosis. I am thinking
specifically of issues such as hyperparathyroidism, history of renal
calculi and liver disease, a history of dysphagia or esophageal erosions.
The nursing staff will ensure that Mrs. Woods is clear regarding all
the testing and the results, and that she has a clear idea of the treatment
plan. It is also important that Mrs. Woods feels comfortable with the
treatment plan and understands what and why things are being done.
A pharmacist will evaluate the testing ordered by the physician and
give opinion on which medications, if any, would be helpful for treating
Mrs. Woods' condition. Additionally, the pharmacist can give Mrs. Woods
advice regarding the timing of the medication administration and side
effects she should be aware of.
A physiotherapist can set up an exercise plan for Mrs. Woods to ensure
she gets the appropriate type and amount of exercise to treat her
condition. The physiotherapist would be aware of possible co morbid
factors which would limit Mrs. Woods' exercise ability.
A social worker could evaluate Mrs. Woods' home situation to see if
any assistance would be needed regarding activities of daily living or
transportation needs. Additionally, the social worker may… [END OF PREVIEW]
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Virtual Silicon Technology (Sunnyvale, CA) and TSMC today announced a 0.18-micron test-chip that demonstrates the manufacturability of Virtual Silicon's TSMC-specific libraries using TSMC's 0.18-micron, six level metal process. The test chip validates the reliability and performance of TSMC's advanced manufacturing process as realized using Virtual Silicon's libraries and test structures.
The 0.18-micron working silicon measurements have shown correct functionality with timing correlation with a difference of less than five percent between design kit simulations and actual measured silicon performance. I/O functionality and slew rate control perform as per simulation predictions. Reliability data exhibit over 300mA latch-up immunity at high temperature and over 4KV ESD protection.
Evaluation kits for 0.18-micron libraries are available from Virtual Silicon immediately. Standard cell and memory compilers for TSMC 0.18-micron will be available starting in June 1999. Virtual Silicon's libraries for TSMC 0.25-micron are available immediately. Testchip reports are available to TSMC customers under non-disclosure with Virtual Silicon.
Virtual Silicon licenses and supports TSMC-specific libraries under a variety of flexible end-user licensing arrangements.
TSMC is a dedicated integrated circuit (IC) foundry and offers a comprehensive set of IC fabrication processes, including processes to manufacture CMOS logic, mixed-mode, volatile and non-volatile memory and BiCMOS chips.
Virtual Silicon Technology develops, markets, and supports Silicon Ready libraries, physical design components, and services for complex integrated circuits in 0.25 and 0.18-micron semiconductor process technologies.
The company provides process-specific and foundry-portable versions of its Diplomat libraries and "hard" IP to ASIC manufacturers, ASSP designers, and systems developers who demand the highest quality, maximum performance, and optimum densities for their semiconductor innovations.
Virtual Silicon Technology, Phone: 408/548-2726.


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was the Cleganebowl pointless?
Jayc replied to Aerys Blackfyre's topic in E05: The BellsI liked that Sandor killed his brother by throwing into a pit of fire
Cache's of Wildfire
Jayc posted a topic in E05: The BellsIt looks like Dany saved her army from the wildfire spread throughout the city. The first time Cersi underestimated someone else's craziness
[Poll] How would you rate episode 707?
Jayc replied to Ran's topic in E07: The Dragon and the Wolf10!!!!!!! Well 9.9 because they totally dropped the ball casting Rheager The first book was published over 20 yrs ago and R+L=J has been a part of GoT for almost that long and a part of the stories lexicon. To actually hear the words and hear the name gave me chills. I know we all knew it, I know the spoilers are everywhere, but last night was 20 yrs in the making. Just a little disappointing that George didn't reveal his biggest and best kept secret. Another amazing moment was almost every single POV in the same scene. All I can think of is who George would have chosen to tell the story. Not one Stark at the meeting. The pack will not be broken up again
[Poll] How would you rate episode 704?
Jayc replied to Ran's topic in E04: The Spoils of WarI just turned the volume up to 11. Great episode. 4 reunions in 1 episode Arya and Sansa. Arya and Bran. Jon and Theon. Tyrion and Jamie. We need some Hound. 2 weeks vacation is long enough


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One local church is doing its part to raise awareness about and eliminate human trafficking. Joseph Baptist Church, pastored by Steve Bartlow, held its second annual music and pie auction fundraiser for A21, a Christian group dedicated to fighting human trafficking, most of which involves women and children as sex slaves.
About 50 people packed into the church on Friday, Aug. 16 to hear about a half dozen musicians play four songs each as well as to bid in a tasty auction of about 20 pies and buy raffle tickets for an exquisitely crafted quilt.
Performing musicians included the Brann Family, Sandi and Larry Richardson, the church worship team, Caleb and Ariana Samples and another performer.
Pies sold briskly between upbeat music sets, as did raffle tickets for the quilt. In the end, the benefit raised more than $3000 for A21. The church kept none of the proceeds.
According to church pastor, Steve Bartlow, the benefit netted the most fundraising yet for A21. The pastor said that the church got involved with A21 when they felt the Lord calling them to get more involved with those who had been trafficked.
After researching several organization, the church chose A21 because of their approach to rescuing traffic victims. The organization provides housing to victims as well as medical and emotional care.
"Not only are they helping them emotionally and physically, with doctors' care, but they teach job skills so they're less vulnerable to traffickers, who often lure them with false promises of lucrative work," Bartlow said.
A21 also helps prosecutors in foreign countries, such as Greece, with legal aid and even provides education to vulnerable populations to help them recognize and avoid trafficking traps. ECCLA, a watchdog group, gave A21 high marks for its financial accountability.
Bartlow said the switch from yard sale to music and pie auction has paid off in spades as far as funds raised and fellowship.
"We've been really happy about that," Bartlow said. "I think it's nice to invite the community to come together. In this setup, we get to meet everyone and have fun together. It's much more social, and it feels like a community event."


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2006-01-26 - 1:19 a.m.
I'm suppose to be preparing for class tomorrow and I'm not in the mood.
All because I abstained from a vote on a committee item and I apparently didn't inform my department about something. Yep. I am apparently irresponsible and can be fired because of this according to the person who is pissed about this.. Like this same person keeps us all informed about everything they do that effects us. I am so tired of this crap from the married couple that rule my department. This shouldn't be the case but I have had so many people tell me that this is my own fault because we have allowed this crap to go on for so long.
If we had monthly department meetings some of this would be avoided. But no it's not convenient for people.
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December 21, 2018Due to the celebration of New Year's Day, the next Information Bulletin is Friday, Dec. 28. The deadline for submissions is Wednesday, Dec. 26, at noon.
Email your Information Bulletin items to the editor.
The Diocese of Erie Information Bulletin advertises and promotes activities and events sponsored by diocesan organizations such as parishes, schools, religious communities and groups.
Diocese of Erie changes mileage reimbursement rate
The mileage reimbursement rate in the Diocese of Erie has changed for 2019. Effective as of Jan. 1, 2019, the mileage rate will increase from 54.5 cents per mile to 58 cents per mile for all ministry-related mileage. This is based on the new IRS allowable rate. Schools and parishes are advised to make note of the change for any future reimbursement requests.
Use caution when sharing personal information
Individuals in Erie recently received an email from a scam artist claiming to be a member of the clergy. The text of the email stated: "I need you to perform a quick task for me. Are you available?" Replies to the email resulted in a request for financial help. Parishes are asked to include the following notice in their weekly bulletin and forward it to employees and volunteers to keep everyone safe from fraud. Here is the suggested bulletin notice:
In this age when personal data can be misused by scam artists, please be aware that the Roman Catholic Diocese of Erie, clergy and entities such as parishes and schools will never solicit your personal or business information by any method unless initiated by you. Should you receive an unsolicited request (including an email) for such information or a request for financial assistance (including the purchase of gift cards of any type), exercise extreme caution. Contact the person or entity by using official contact information only. Do not use contact information provided in the potential fraudulent request.
Litany of healing and renewal available
Attached please find a copy of the "Litany of Healing and Renewal" that was published in the special August edition of Faith magazine. Pastors are encouraged to continue using it in their parishes or to make it available to those who may want to pray it on their own. A link is also available at www.ErieRCD.org/Bishop-Persicos-statements.html.
Is your parish or school having a Lenten dinner?
It's never too early to schedule advertising for your Lenten dinners. Faith magazine's February 2019 edition will publish a listing of all entities providing Lenten meals. The listing also will be made available online and through social media. Remember, Ash Wednesday is March 6. To advertise parish or school Lenten dinners in the "Lenten Offerings" feature in Faith, contact Advertising Manager Brenda Williams at 814-824-1161 or 1-800-374-3723, ext. 161, or email firstname.lastname@example.com. Space must be reserved by Dec. 30. Please provide the date(s), time, place and cost for the dinner and, if needed, a phone number for questions. The cost is $45 per listing. This is a great resource for those looking for meatless dinners during Lent.
AttachmentsLitany of Healing and Renewal
PW Protected Attachments:Clergy and Department Heads click here to login.
Litany of Healing and Renewal
Plan for upcoming life events in Erie, D.C.
People for Life in Erie is organizing several important events in January. For more information, go to www.peopleforlife.org or call 814-882-1333. The events are:
- Jan. 12 at 9 a.m.—Annual Pro-Life Breakfast, Bayfront Convention Center, Erie
- Jan. 17-19—Bus trip to National March for Life in Washington, D.C.
- Jan. 26 at 11 a.m.—Erie March for Life stars at Perry Square in downtown Erie.
Volunteers requested this weekend
People for Life in Erie is in need of volunteers to help prepare its newsletter for mailing before next month's annual Pro-Life Breakfast and March for Life bus trip. Volunteer as long or as much as you'd like. Call 814-882-1333 before arriving to volunteer to be sure help is still needed. The office/pro-life center will be open to volunteers during the following hours:
- Dec. 21 from 5 to 9 p.m.
- Dec. 22 from 10 a.m. to 9 p.m.
- Dec. 23 from 11 a.m. to 7 p.m.
Principal needed at Kennedy Catholic
The Kennedy Catholic Family of Schools in Hermitage is soliciting applications for the position of middle/high school principal. The Kennedy Catholic Family of Schools is a regional, college preparatory, Roman Catholic school system of the Diocese of Erie. For details about the position and the application process, go to https://www.ErieRCD.org/schools/Administrator.html.
Venango Region Catholic School seeking president
The Venango Region Catholic School—a private, educational institution of the Diocese of Erie for students in pre-K through Grade 12—is seeking to fill the position of president. For a detailed job description and application instructions, go to https://www.ErieRCD.org/schools/Administrator.html. Related application forms may be found at https://www.ErieRCD.org/schools/teachingforms.html. Parishes may include this announcement in their bulletins.
If I.B. attachments do not open, click here to download the latest Acrobat Reader. If problems persist, email Kathy Papalia or call 814.824.1184.
If your email address or your status for receiving the Information Bulletin changes, please notify the Office of Communications so that we can update our mailing list.
To access the Information Bulletin online, visit https://www.eriercd.org/list-informationalbulletin.php. As with the email version, pastors will still need to input their password to access secure information.


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NFL UK Forums - View Single Post - Super Bowl in Glasgow
Super Bowl in Glasgow
View Single Post
Pro Bowler
Join Date: 04.09.2003
Posts: 831
Dont know what has happened to my original posts, they seem to have been deleted.
Anyway I been in contact with The Faktory (old PJ champs). They confirmed they will be having a Super Bowl party as usual.
This is the response I had when I asked some questions regarding the event.
"Faktory will be showing the Super Bowl in full with commentary throughout the venue. Extra screens will be provided on the night and want to make this a really great event.
There will be no blues jam or any other events on that night. Strictly Super Bowl based. The Blues Jam night wont be on that night it, will be very much catered around the Super Bowl.
We will be open until the game is finished and commentary will be on throughout. At Faktory we have a a good 30/40 in the bar most Sundays for the NFL games.
People will be able to book:
Booths for 6 people
Tables for 4 people
Couches for either 3 / 6 / 12 people
Private area for 30 people
Private area for 60 people.
Also considering a selection of American beer
- Great selection of American food // Chilli Dogs + Tacos etc.
- Cheerleaders ( my friend is head dancer at Glasgow Rockets ) "
I will remain in contact with the manager to get any more ideas across etc.
View Public Profile
Send a private message to Scottish_Broncos
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Aug 19, - You can choose from many GPS systems—those that harness the . You'll know about—and avoid—accidents, road closures, and speed traps.
Sensors are typically used by riders involved in serious training and can be purchased over time as your needs evolve. These typically include heart rate monitors, speed and cadence sensors, and power meters. All of the Lezyne models, the Wahoo Garmin gps speedometer models, and the Garmin Edge work speedmoeter both types of sensors.
The Lezyne Mega XL also comes preloaded with maps and can download maps for specific areas for offline viewing garmin gps speedometer navigation. Yes, they cost more money, but being able to see where you are and get directions can be priceless.
All of the GPS enabled computers in our review have the ability to create routes garmin gps speedometer push them to your device for navigation.
Each companion app is capable of creating or importing routes. The Garmin Edge computers have vibrant color screens for viewing their preloaded maps and they have the most robust navigation features. A Bluetooth connection will provide you with garmin gps speedometer and call notifications and other features like live tracking.
If giving your friends and family the ability to track you garmin gps speedometer riding is appealing to you, then you should consider one of these models. You should be aware that the live tracking feature sepedometer works when you have cell phone reception, so if speedmoeter frequently ride in areas with poor cell coverage, it will not work. The speedomefer reason to consider a Bluetooth enabled device is the ability to perform wireless data downloads. To use this feature, you must be connected turn off scan origin bike computer garmin gps speedometer Smartphone or iPhone.
Both the Garmin EdgeEdgeand Edge Plus also have an Incident Detection feature that notifies contacts garmin gps speedometer the event of a crash with your location. The Garmin Edge and Edge feature a unique touchscreen interface, as compared to the tactile button interface of the other computers we tested.
The touchscreens are easy to use and are an improvement on the stand-alone garmin gps speedometer button interface. The more features the computer has, the greater the value of a touchscreen. Touchscreens make scrolling through pages and options much easier and faster. Check out our guide below.
Start with the basics and garmin gps speedometer toward the more advanced sensors to help you garmib the accessories to optimize your new cycling computer purchase.
Basing training on heart rate is an effective way to maximize your training time. Working in targeted heart rate zones generates specific physiological adaptations. There are a range of options available. We have used both. The Soft Strap garmin gps speedometer more comfortable but less durable than the Standard model. Both are accurate. Wahoo Fitness: The new garmin gps speedometer combo from Garmin utilizes a small accelerometer pod that is mounted on the crank arm using industrial rubber bands and another accelerometer pod that attaches to the rear hub using a combination magellan bike computers strap and housing.
The TomTom Via series is a selection of lower-priced garmin gps speedometer with resistive screens; maps of the US, Canada, and Mexico; and free lifetime map updates. As you approach your next turn, a green perimeter light starts illuminating at the bottom of the display and gradually rises up the sides, garmin gps speedometer a circle at the top just as you reach your turn. However, unlike other units, the Speak needs to be paired with a compatible iPhone or Android smartphone via Bluetooth to function at all.
Garmin also sells the pricier Speak Pluswhich is a garmin gps speedometer pseedometer a dash cam and integrated safety warnings similar to those of our upgrade pick, the Garmin DriveAssist 51 LMT-S.
Also great. Buying Options Buy from Amazon. Upgrade pick.
speefometer Garmin DriveAssist 51 LMT-S Integrated dash cam and extra safety features All the benefits of our top pick, plus a dash cam and lane-departure and forward-collision warnings. Everything we recommend Our pick.
TomTom Bike computer for vertical climber Upgrade pick: The better GPS devices speedomete you through interchanges with 3D views that show you what lane to be in and which highway sign to follow. Garmin gps speedometer Paul When your smartphone does have a data signal, some GPS devices can pair via Bluetooth to get more up-to-date traffic and weather info, display text messages, and allow you to conduct hands-free calls.
In addition to these features, we looked for the following options, which can make a device easier to use or more useful: Voice control: Depending on the model, you can input destinations, garmin gps speedometer volume and screen illumination, get traffic and weather updates, and cancel a route by speaking a command.
This saves you from having to pull off the road just to type in a destination garmin gps speedometer make garmin cycling computer comparison adjustment on the screen. Wi-Fi updating: This lets you download map and software updates to your device over gos Wi-Fi network—even while sitting in your driveway—instead of having to plug the device into a computer and manually download the data from a website and install it.
Bluetooth connectivity: For each update, we test garmin gps speedometer latest models from setting bike computer major brands.
Rik Paul Our pick. Rik Paul Voice searches typically give you a list of results, and you choose the one you want by speedomter the corresponding number.
Rik Paul After a few seconds, the alert minimizes to the right side of the bar. If telemetry is present in the video, you will see a gauges icon underneath. Click on it to select garmin gps speedometer.
If Quik cannot find GPS data for your video, you may see some options disabled. Click Save. In General Settings, you can choose speedomter have gauges in metric or imperial units.
Gauge definitions INFO: This shows an overview of real-time stats as you watch your video. How far you went.
How high or low you are. Waze This community based traffic and navigation garmin gps speedometer allows you and other drivers in your area to share real-time traffic and road info.
Waze can also actively give a heads-up regarding accidents or any other hazards.
All portable garmin gps speedometer can be powered through a car's volt socket, and all have an internal rechargeable battery. We found that those units typically operate for 2 to 4 hours on a charge, although our testing has revealed significant variance among models.
Internal power also allows you to spedeometer using the system garmin gps speedometer program driving destinations while you are away from the car, or to garmin gps speedometer the device as a hand-held tool when traveling, walking, or bicycling. An AC power adapter is sometimes included with the systems, allowing the device to be used and recharged indoors. We've tested portable systems with screens ranging from 3. The smallest can be hard to see, and their small touch-screen buttons can make it tedious to enter an address.
On the other hand, the largest units can be bulky to carry, and tend to obstruct more of your view when mounted to the garmin gps speedometer. A 4-inch screen measured diagonally is acceptable, but 4. Larger screens are garmin gps speedometer available, and these big units speedometwr be especially useful for trucks or RVs where suaoki bike computer not working windshield is far from the driver.
Units with traffic information can alert you to a problem or slowdown ahead in time to avoid it. The real-time data is available to subscribers through a cell-phone network, FM signal, or satellite radio garmin gps speedometer.
The quality of information—like any traffic reporting—can vary or be less than current. Some models factor in historical traffic data when calculating routes and can guide you around known congestion patterns, such as rush-hour traffic. If you see traffic building up ahead, a manual "detour" button will find you an alternative route.
Some models allow the user to select a specific distance to route around a problem. Traffic-capable devices integrate their traffic information with detouring functions, prompting spedometer user to choose an alternative route when traffic conditions garmin gps speedometer unfavorable.
That can be helpful in evaluating options before changing course. Realistic depiction of major junctions with lane-specific visual speedometeer garmin gps speedometer a driver in advance of their next maneuver.
Basically, it tells you which exit ramp is yours. And the lane assistance indicates the speedometef lane via an arrow for the driver to travel in garmin gps speedometer to execute their upcoming maneuver. Manufacturers typically use an angled rigid arm to attach the unit to a suction cup or magnet.
Look for a unit that is easy to install and remove from the mount. Typically, a unit slides onto a mount garmin comparison snaps into garmin gps speedometer. Speedometed power cord either plugs into the mount or directly into the unit.
We've found the most convenient models have the cord plugging directly into the mount, allowing you garminn snap in and release the unit with the push of a button. Check local laws for any restrictions on placement.
Many units offer spoken and displayed directions in Spanish and French, in addition to English, and several have even garmin gps speedometer choices. Some TomTom models can provide spoken directions in more than 30 languages, but can't display them all on the screen.
For specific language needs, speeddometer with the device garmin gps speedometer website for the latest out-of-the-box abilities and additional language features that might be garmin gps speedometer by download. Note that this may require your PND to be hooked up to a computer for around an hour. Some portables now have the ability to record video.
These dashcams are useful in case of accident; some models even sense the impact of a garmin gps speedometer and lock in the relevant video or still footage. These add-ons show details of the terrain and altitude, or actual aerial satellite imagery.
This is useful for travelers including off-road drivers and hikers ; data can also be shared via social media. We respect your privacy. All email garmin gps speedometer you provide will be used just for sending this story. Become a Member.
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News:Apr 18, - Our lowdown of some great satnav units from the likes of Garmin and TomTom.
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Snow Teeth Whitening Review: Does It Work? How To Whiten Old Bonded Teeth
No 2 methods of teeth whitening are the same. So they say. There are plenty of ways that you can brighten your smile, like with whitening strips, toothpaste, and sometimes even charcoal. How To Whiten Old Bonded Teeth
But there's even another manner — a revolutionary technology called Snow Teeth Whitening.
Snow Teeth Whitening: What is it?
Snow is an at-home teeth whitening technology that doesn't need a prescription and can be FDA accepted . According to Snow,"top celebrity dentists" use it and are happy with the outcomes. They also say it's an award-winning system for whitening teeth.
The Harvard science research firm, Snow Labs serves over 100,000 clients. They say they are always striving to improve the tech and consistently hoping to discharge more helpful products. Additionally, with each sale, they give a few of the proceeds that will help provide treatments.
How To Get Snow?
Purchasing Snow is straightforward and easy. Simply visit Snow's internet store and buy it there.
The business says they deliver your order of charge. International orders, understandably, will have a fee.
They really do have a results warranty that is 100% Even though they don't possess a warranty. This means if you are not satisfied with the results, the whitening serum will be replaced by them. In other words, they don't accept returns or issue any cash refunds — they will issue store credit.
Can Snow Teeth Whitening Work?
Customers and reviewers phone Snow revolutionary and revolutionary. It appears to work better compared to whitening trays and strips — some even compare it to whitening processes achieved by dentists.
Most of the people who have employed Snow see results in around three days, but each person should use it until they see the results they want. It might take up to 21 days of use for 15-30 minutes each session.
Most of the user reviews have to do with customer support from early in the company's life. The product appears to work and the customer support has improved over recent years.
How To Utilize Snow Teeth Whitening System
There are directions for utilizing Snow. But we'll cover the basic notion. How To Whiten Old Bonded Teeth
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You employ a serum using a brush. It's a cream-type substance that you paint onto your teeth. Next, you place the Snow apparatus into your mouth for 10 minutes every day — it fits over your teeth like a mouth guard that is tight.
You use a desensitizing brush tool to help lessen the sensitivity side effects and wash your mouth with water.
The Remineralization Gel that you should use after the whitening treatment in the event that you have sensitive teeth. This gel returns minerals and vitamins to your teeth, reduce on sensitivity, and also can greatly strengthen your tooth enamel. Should you have gums and sensitive teeth, you shouldn't do it daily but instead have a break for 1-3 days.
Snow is FDA approved, which can be a plus. So it's relatively safe. During the treatment, you do end up swallowing a little but not enough it is painful. In reality, even if you are breastfeeding, you can utilize this treatment.
For at least one week after starting the treatment, you should avoid drinking any fluids which may stain your teeth, such as coffee, wine, or certain juices.
Summary How To Whiten Old Bonded Teeth
- Snow is a FDA-approved, at-home teeth-whitening treatment that gives users dentist-level whitening at a fraction of the cost.
- Snow was created by a Harvard science research company named Snow Labs, based out of Scottsdale, Arizona.
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- Along with this therapy, users should avoid liquids that could stain their teeth.
- Reviews of Snow are extremely favorable. Results may vary, but most people have a good experience and satisfactory results.
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Curbside Cafe
307 Main Street, Vista
What drew me to the Curbside Café was its claim to be "Home of Vista's #1 Cinnamon Roll." Now, I can't speak to how many cinnamon rolls in Vista vie for this distinction, but seeing as I was in the area I decided to give it a shot.
Located beneath the Deco façade of the AVO Playhouse on the village's main drag, Curbside Café's interior feels more like a small town diner, with tile floors, casually set tables and an old school coffee counter.
The menu reads fairly middle America, with standard breakfast fare along the lines of chicken fried steak, corned beef hash and egg scrambles. Lunch includes a tuna melt, club sandwich and BLT. But a closer look reveals the chef at Curbside cut his teeth cooking at the Four Seasons, and whether for pride or quality's sake uses fresh ingredients whether making potato pancakes, smoked salmon benedict or fruit salad.
I arrived soon before the 2:30 p.m. closing time, but felt like going for breakfast (served until close), eventually settling on biscuits and gravy for 7 bucks. The thick gravy and chunks of sausage slathered over dense, chewy biscuits fairly hit the spot, especially when I broke the yolk of the sunny side up eggs that came with them and mixed everything into a goopy, salty, stick-to-your-ribs kind of meal. This might not register as outstanding in a southern state, but for southern California they're easily getting the job done.
The cinnamon roll satisfied a craving as well. The $3.50 pastry showed up hot, sticky and sweet, loaded with nuts and immensely satisfying. It's what the kids today might brand artisanal, but really just what we used to call homemade — made from scratch, baked (and reheated) soft and gooey and immeasurably rich. They're served with a fat pat of butter, and though I'm sure sufficient butter went into the recipe, I did try spreading it on a couple bits of the roll, to most decadent effect.
I'm a fan, and as I live a little too far from the getting-better-all-the-time streets of Vista Village, I'm really hoping the next craft-breakfast sweet sensation downtown turns out to be a million gourmet takes on the classic cinnamon roll. But until such a day arrives, I'm glad the affordable — if out-of-the-way — Curbside holds it down with what could turn out to be the best cinnamon roll in a large chunk of North County.
More from SDReader
- More stories by Ian Anderson
- It starts with biscuits and ends with gravy — March 23, 2017
- Actual corned beef hash — June 18, 2016
- Like a Dinette That Grew — March 29, 2007
- Spicy Gravy — Nov. 22, 2006
- Southern-style breakfasts — June 8, 2006


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ok i really want to lose weight fast because im going out with my gf and its kinda embarrasing when i take my shirt off i heard about this acai berry free trail combined with colon cleanser free trial but im not old enough to have a credit card i really want it but i do got the money for the shipping and hadling i dont know wat to do does anyone know were i can buy for cash or any ideas?
A lot of those Acai Berry websites are scams. Basically, just eat less and move more. I know I'm over-simplifying, but it works. Maybe buy some weights too, or hit the gym with some friends. Colon cleansers can be dangerous and never keep the weight off for long.
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Losing weight fast is dangerous and a bad idea! I know that it is probably embarrassing for you, but losing weight slowly is the only sure way to lose weight and keep it off. You can really expect to only lose one or two pounds per week. I think that it's a good idea for you to consult with your physician about fitness plans so you an figure out the best way to lose your weight. You might want to consider it good luck that you can't purchase a fast weightloss program anyway, because they usually do not work! I wish you the best in getting healthier. Keep us posted.
Well I hope that you have listened to healthandfitnessgy, because he is right. Losing weight to fast is not healthy in any way. You need to take it slow. For starters make a diet plan. You can find many diets, but choose to eat lot of vegetables, so you eat healthy food. Next thing is that you exercise from 3 to 5 days a week. Go to the gym and try to find a trainer who will help you with making of plan for your exercises. He know best what you need. Where do you have fat, what part of body do you want to fit the most? You need to know these stuff so your training will be most efficient.
Are you doing some exercises already? Do you see any progress? Keep us posted.
Are you doing some exercises already? Do you see any progress? Keep us posted.