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Many 17 best 6 bedroom house floor plans house plans 43867 have cooperation with SpeedConnect drain. This enables you to put in the faucet speedy and simple. Centerset faucets are great choice for tiny vanity or sinks. It might save more space plus it's really therefore successful. Many beautiful designs can be purchased which means it is possible to receive the look and measurement that you would like at an identical moment. Widespread taps may get the job done with the bigger dressing table, sink and counter. The taps and manages show the sophistication, classic and classy appearance.
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subset: commoncrawl


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Still waiting for your Vet ID Card?
Remember the roll out of the VA ID card program?
Yeah, we didn't get our cards either, but according to VA officials improvements are coming this October.
Curtis Cashour, a VA spokesman recently told Military.com that, "VA is establishing a data-sharing partnership with the Department of Defense that will essentially automate much of the VIC eligibility determination process starting in October, thus substantially expediting card deliveries to Veterans."
So what kind of turnaround time can we expect?
"Up to 21 business days from the time a veteran's application is approved," explained Cashour. Although delivery times can vary depending on, "a verteran's service circumstances."
So why was the process taking so long? Were VA staff members literally hand checking hundreds of thousands of applications? The short answer, according to Cashour, "Yes."
Which is why they expect the new automated system, "will improve the processing of Veteran ID Card (VIC) applications by streamlining service verification requests."
While automation may speed up the process for some, there will still be veterans whose applications are harder to process. "Obtaining service verification is a lengthier process for veterans who have had no contact with VA previously and are not in our system," explained Cashour. "Veteran military service history information is contained across multiple databases between VA and the Department of Defense (DoD).
To date over 138,000 veterans have applied for the ID card, and just under 48,000 cards have been mailed out to vets, according to Cashour.
Honorably discharged veterans are eligible to receive veteran ID cards, and veterans can find the application on the VA's website or by clicking here.
Veterans applying for the card will then submit their personal information, a copy of a valid government ID and a photo to be used on the card.
The cards are not to be used as official forms of identification and do not entitle veterans to any VA or DOD benefits.
Contact us about this article or share your story at email@example.com.


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How to read Faster
How to read fast
Hey buddies welcome back to my blog. where I post articles about studying, study tips and student life. In today's post I'm going to share you how to read faster or how to read super fast.
I noticed when I'm reading some of my law books I get distracted really easily or I keep hanging on one certain page and this tip will really help you to focus more while reading. so you read a lot and lot faster this method is called the pointer method after doing a little bit of research on this and apparently it's called the pointer method, but I've been doing it for years I had no idea it was actually a thing the pointer method is basically reading while keeping your finger or ruler or a pen under the sentence that you're reading at that time and you keep your finger moving along the sentence that you're reading and this really keeps your brain focused on the sentence that you're reading so you won't get distracted really easily you are focused way more and I also feel like I understand everything a little bit better if I use this method now you can use your finger or ruler or a pen as I just mentioned but you can also use a highlighter and highlight everything important that also really forces you to focus on what you're reading and I don't see a lot of people using this method so I thought you know I'd share it with you.
Some extra tips are to avoid distraction just turn off your phone turn off your laptop and make sure you're in a nice environment. if you're using this method so your focus is on points when you're doing this.
3rd tip is to cover the part that you've read already with a piece of paper or just your hand this really helps you also to focus more on the words that you are reading.
The 4th tip is to keep testing ourselves while you're reading so if you're reading something important for school keep asking yourself questions like if you just write a couple of pages about the certain novel that you have to read for school keep asking yourself okay what is this character like or what is the relation between these two characters questions like that to keep your mind really focused on the story and it's also a really good way to practice for a certain exam one last thing I want to say is that you can become a very fast reader when you're using this method but you might want to start with a non-academic book at first maybe a novel or something so you can get used to this type of reading.
So that was the end of this post I hope you enjoyed it make sure to share this post with others. if you thought it was helpful and if you don't want to miss any other of my posts make sure to like our Facebook page "let's get Study"


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In my experience, there are three types of maintenance philosophy regarding vibration programs:
- No philosophy at all
- Utmost attention with zeal
- Attention to particularly problematic units
The first group simply does not know any better. Such plants may have pumps repaired every 12 to 18 months, and consider that normal. Some of their pumps may have been pulled to alignment by comealongs that wreck couplings, make leaking seals and failed bearings. I have seen vertical pumps sitting on soleplates with no anchor bolts, and no holes drilled in the soleplate for the anchor bolts to match the support head bolts (see Figure 1).
Figure 1. This pump needs help, and so does the plant.
Explaining the benefits of vibration analysis to a maintenance manager at such an organization is usually futile. These organizations do not ask how a vibration analysis program can stretch a MTBR from 18 months to 18 years, but which repair shop can repair the failed pumps less expensively every 18 months. The only way to make a difference with such an organization is to convince management to at least review the cumulative costs of the repair work orders and compare the cost of the proposed implementation, with clear correlation to the payback time.
The second group is the enthusiasts. They typically have high energy, high speed rotating equipment, and the remnants of the previously strong reliability department/group. The plant's Vibration Specialist Bob is a few years from retirement and has an ample database of field success stories-which is ready to be buried, along with Bob's computer, after his retirement. The management accounting system continues to decimate such groups in response to cost cutting initiatives, regardless of the needs of the machinery and vanishing expertise.
Pleasant exceptions exist. Vibration analysis is thriving at many companies, with a full spectral analysis of critical or problematic units supplemented with periodic overall vibrations (rms) routes to monitor and remove problems.
The third group, similar to the second, does understand (or has heard of) the benefits and savings of vibration analysis, but, due to limited or reduced budgets, can only implement it in rare cases, when a particular piece of equipment begins to fail too frequently and touch-and-feel troubleshooting no longer identifies the root cause.
All three types are united by the ever-increasing costs of operation, and a need to justify any investment, in any technology, with a clear and simple, easy-to-understand program. Unfortunately, the technology experts, including vibration performers, cannot often condense their impressive knowledge of Fast Fourier Transform functions and phase angles into a clear and understandable message that relates the cost of the program to the real savings it offers to the plant.
Implementing Vibration Analysis
When a plant considers implementing vibration analysis, the questions that arise are:
- Why do it?
- Which equipment to monitor?
- How often to monitor?
- What are the limits criteria?
- What to do when limits are exceeded?
The answer to "Why" is to save money. "Which equipment" should initially be the most critical 5 percent of the pump population. This is simpler to implement and easier to measure the results, which builds confidence in the overall program. "How often" is once per quarter, or, if budgets are truly skimpy, twice a year. The limits: set the value of 0.30 in/sec (vibration velocity rms, overall) as a warning limit, and over 0.30 in/sec as an alarm. Do not initially consider the specific pump type's height to the measurement position (for vertical turbine pumps, for example); keep it as simple as possible. When the limits are exceeded-act. This may mean a more detailed spectral analysis, involving operations, engineering and maintenance groups, and ultimately deciding on a specific corrective action.
The most important things to watch are trends, as they are often even more important then the vibration level per se. Consider the two examples in Figures 2 and 3.
Figure 2. Vibration trend steadily increases with time
Figure 3. Vibration changes dramatically, from low to highly unacceptable, from one visit to another
In the first example, vibration steadily increases and crosses the warning and (eventually) alarm values. Continuation of the trend will likely cause catastrophic failure of the unit, and corrective action is critically important. In the second example, however, vibration fluctuates from one visit to another, ranging from a low acceptable value to exceeding the alarm value. In this case, different products are pumped by the pump, and critical frequencies are excited by insufficient damping and stiffness characteristics of a certain product on the clearances. Identification of this issue clearly could not be made in only one visit.
Make sure to involve maintenance and operations in the solution. Taking ownership in the project is often the key to its success.


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- Customizable configurations that enable data analysis to satisfy business requirements
- Integration with existing enterprise applications and databases
- Interoperability with IoT devices in compliance with OMA (Open Mobile Alliance) standards
Loop supports a wide variety of IoT protocols for secure device connections. See Loop and IoT Standards Compliance.
Connect any type of device to the Loop platform:
Track and trace each device action with one seamless interface.
Once data is sent to the platform from many different structures, Loop normalizes the data into one standard format, as defined by the Open Mobile Naming Authority (OMNA) LightweightM2M (LwM2M) Object and Resource Registry. The data is then made available to Loop Applications or 3rd-party enterprise application connectors. Enterprise applications include a wide variety of databases, Big Data platforms, and business intelligence tools, such as Enterprise Resource Planning (ERP) and Customer Relationship Management (CRM) software.


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How Spirits Materialize
From "The Revelations of a Spirit Medium"–a book out of existence now, since the plates and all copies were bought up by "spiritualists" and destroyed. The following is given by courtesy of Mr. Hereward Carrington:
Reader, have you ever attended a "seance" for "full-form materialization?" Have you ever thought you had met your dead relative's spirit at these "seances"?
If you have never had the pleasure of attending a seance of this "phase" you have missed a rare treat. The writer has assisted at many a one and will relate to you some of the wonderful phenomena occurring at them and the means used to produce them. . . . There are hundreds of "materializing mediums" doing business in this country, who are swelling a good-sized bank account. Their business sometimes runs into the hundreds of dollars in a single week. This "phase" of mediumship is considered by the spiritual- ists as the highest possible attainable, and if you are a clever "full-form medium" your financial welfare is assured. . . . Many and various are the methods employed by the different "mediums" in producing this phase. It is in Boston, New York, and San Francisco that it is worked the finest. The full-form seances most often met with are very simply worked, and easy of performance by the medium. You are usually given a seat in a circle of chairs about the front of a "cabinet" made by hanging heavy curtains across the corner of the room. If you are a stranger or one who looks or acts as though he would "grab" the "spirits," you are seated at the farthest point from the cabinet; or, if there are two rows of seats, you will be given a seat in the back row. . . .
I made my way to the "materializing seance," at which my friends hoped to materialize. I was admitted to the seance room and found about twenty persons already assembled. I was seated in the front row of chairs. The cabinet used was a closet about six feet long and four feet wide. The ceiling of both the room and the cabinet was of wood. After a thorough examination had been made of the cabinet by all those who cared to do so, the sitters were rearranged to suit the medium. There were present now thirty-five persons. The seance room was very large. The door had been taken off the closet that served as a cabinet, and in its stead were hung heavy curtains. The floor of the room was carpeted with a dark carpet, as was the cabinet. The light was furnished by a lamp placed in a box that was fastened to the wall some eight feet from the floor. This box had a sliding lid in front, controlled by a cord passing into the cabinet. By this means the "spirits" could regulate the light to suit themselves, without any movement on the part of any of those in the seance room being necessary. When everything was in readiness the medium entered the cabinet, seated himself and was tied, and so secured to his chair that it was impossible that he could have any use of himself. He was most thoroughly secured to his chair, and his chair nailed fast to the floor by passing leather straps over the rounds in the side and nailing the ends to the floor. After it was shown to the sitters that he was utterly helpless, the curtain was drawn. The manager now placed an ordinary kitchen table in front of the door of the cabinet, so that it stood away from it about two feet. The table contained no drawer. On the table was laid writing materials, a guitar, and small bell. The manager seated himself close to one side of the cabinet entrance, and started a large Swiss music box. Before it had finished the first air the lamp was shut entirely off, making the room inky dark.


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Daniel got rid of his grass pollen allergy
- Published: Saturday, 25 October 2014
Get in touch with qigong in the 90s
In the mid 90's, I saw a poster about a free lecture on Zhineng Qigong. I have always been interested in Asian culture, how the body works and the concept of qi and therefore became interested. When we during the lecture did La Qi in Mr. Su's vicinity I directly felt the qi between my hands and both my partner and I attended a weekend course after this. Unfortunately we stopped training pretty quickly.
Check back to Qigong training
Three years ago, fifteen years after I attended my first weekend course my wife Carolina took me with her on an evening training. I was not so eager to start practicing qigong again. In training, I stood next to a teacher and he wondered if I participated in any courses when it skidded a lot when I was doing the movements. He helped me to correct and pretty soon I felt that I should continue. As it has paid off, I have increased my training and I have chosen to prioritize qigong training. I have also made it so that I join as many courses as possible.
In the summer courses in 2013 and 2014 grass pollen allergy disappeared
I had a lot of health problems as a child, allergies and respiratory problems. It was such a big problem that my family moved to the country because it was better for my health. I also had to change schools once because of carpeting that I reacted to. As an adult I have grown out of most of it, but I have had big problems with my grass pollen allergy, which I tried with little success to medicate. It did not help me much, instead I became rather tired, dehydrated and irritated. Two months of the year, one month before and one after midsummer was virtually destroyed. A year ago, I started practicing Shenxin qigong and also increased the dosage of my other qigong training. When I came to my first summer course in 2013, my grass pollen disappeared altogether just after five days, even though it was the middle of summer and high season.
This spring my allergy gradually came back because my training was inconsistent and lacked continuity. I also trained a lot less, and 80% of my allergy symptoms came back. After five days on the summer course in 2014 I was again completely free of my allergy. The day after the allergy disappeared for the second time, a photo of the course participants was to be taken. On the way to the location of the shoot, I went between the freshly cut lawn and thought, gee, how will this go. I chose to trust that the allergy was gone and it went well, I had no symptoms!
Stronger and softer - receive help at work
I am tall and thin and was not physically trained when I was younger. I have had to pay for that later because I have not been strong enough in my back to cope with my playing at work as an organist and I have often had pain in back and neck or become tired. I've also been pretty stiff. With the help of my qigong training, my posture has improved, I have become less stiff and no longer have as much pain in the neck and back. I have improved in my work as a musician because I can stand and sit better, practice better, direct better and play better.
Stable blood sugar and blood pressure
I have had low blood pressure and sometimes become dizzy. Thanks to the training, I have no problem with it anymore and I feel strong and stable. The training has also affected my blood sugar levels. Previously, I had to eat every 3-4 hours, otherwise I was low. After I started practicing Shenxin qigong in spring 2013, my blood sugar stabilized and I feel like a completely different person. Today I need to sometimes remind me that I need to eat and I can work in a completely different way than before.
Stress through qigong
I have also had problems with stress and fatigue. Shortly after I started practicing again the qigong training resolved these problems. Now I feel stronger than before I got these symptoms and feel both calmer and happier. I've also got a lot more energy in general.
Qigong is central in the life
I am glad I have grabbed hold of this and besides many good results qigong has given me a lot of new friends. I feel that I am happier and more open than before, and can be more present in a variety of situations. Qigong works on so many different levels, both physical and mental health will be affected. Through the training, I have gained many insights and today qigong is one of the basic building blocks of my life.
Daniel Björkdahl


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Written by Bill Yankosky (aka Yodaman) We continue our look at Spark of Hope by focusing on the Red Villain cards in the set. Convergence saw Red Villain gain lots of good cards and the trend seems to have continued here. In general, it appears like Red Villain got some pretty solid cards.
Tag: Spark of Hope
Spark of Hope Blue Villain Initial Card Thoughts
Written by Bill Yankosky (aka Yodaman) For a couple of years (basically until the game ended) I was part of a team that reviewed cards for the Star Wars LCG, so when JGG recently asked me if I would be willing to write some review articles giving my thoughts about Spark of Hope cards, I figured what the heck and agreed to do it.
Military Might, An Exclusive Spark of Hope Spoiler Article
Welcome everyone to a very special article release from I Rebel. That's right, we have spoilers.


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G-Star Raw Research By Aitor Throup Debuts At Paris Fashion Men's Week
On June 22, G-Star RAW presented for the first time ever on Paris Men's Fashion Week schedule with a gallery showcase of its latest and most directional capsule collection: G-Star RAW Research by Aitor Throup.
The RAW Research collection is born from G-Star's internal innovation laboratory, developed and led by creative consultant Aitor Throup, and located at the brand's Amsterdam HQ. Focused on experimenting with product design by clashing tradition and innovation, the laboratory symbolizes an endeavor to find new ways of crafting denim through the process of exploration, curiosity and experimentation. The resulting first RAW Research collection explores the two polar opposite states in the life of a denim garment, using the same Italian selvage denim fabric for every single piece. On one extreme: rigid, untreated raw denim, on the other: bleached-white denim where only a hint of indigo remains.
The 20-piece collection includes a bleached version of the Rackam 3D tapered jeans and the Rackam bomber, a jacket that can be taken off yet remain attached to the body through an innovative strapping system.
For RAW Research, Throup led the team through a process based largely in experimentation and exploration. He has been collaborating with G-Star on a range of projects and collections since 2014, including developing the concept behind London's Oxford Street flagship, art directing several major advertising campaigns and designing the brand's newest 3D Denim style, the Staq.
"I first started working with G-Star because I recognized that a big part of their success had resulted from taking risks and challenging the conventions of denim. After collaborating in a brand-wide capacity for a couple of years, we took a mutual and logical decision to set up a research and innovation lab within the company; with its own dedicated team of specialists focused on researching new possibilities for denim and denim-related products. We call this lab 'G-Star RAW Research'." – says Throup about the collaboration
The first G-Star RAW Research capsule collection will be available in select concept high-end stores around the world from mid-November 2016.
G-Star RAW
Founded in 1989, G-Star RAW remains driven by a philosophy of "Just the Product". With this dedication to quality and progress, the brand represents the forefront of the denim industry, producing pioneering products and rapidly growing into a global brand. Since inventing the '3D Denim' approach to jeans construction in 1996, with the creation of the G-Star Elwood, G-Star now offers a wide range of apparel, accessories, footwear, and eyewear, alongside its jeans core.
Aitor Throup
Aitor Throup is an artist, designer and creative director. Throup's multi-disciplinary design house 'A.T. Studio' collaborates across multiple industries and develops the conceptual clothing brand 'New Object Research'. Both the studio and the brand are committed to imagining and creating new ways of story-telling through object design and the production of related materials.
Facebook: /AitorThroupStudio
Twitter: @aitor_throup


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The Sunday Mail
Francis Mashinya
IT is game on in the Zim dancehall circles as top chanters battle for supremacy.
On August 9th, Soul Jah Love, real name Soul Musaka, deliveres "Zviri Pandiri Zvihombe", a 20-track album.
Freeman, born Emegy Sylvester Chizanga, counter drops his own body of work on August 24th.
He is being backed by Nash Paints, one of the biggest sponsors in showbiz.
Echoes of the Zim dancehall doctor's music never fade away, with his ninth 10-track studio album "Gango" fully backed and ready to be offloaded.
Freeman is one of Zim dancehall pioneers and has remained consistent over the years.
His last 12-track effort, "Mukuru Wekambani", is still receiving favourable airplay.
The "Joiner City" chanter's new project, which comes with a different touch, is expected to elevate the singer to a new high.
It will probably see Freeman making a bold statement in the battle against peers Killer T, Enzo Ishall, Jah Signal and Soul Jah Love.
However, "Gango" is not a pure Zim dancehall product. Just like in the past, the "Wekwedu" hit-maker has mixed different genres, themes and sounds on the album.
Several producers worked on the album.
Upcoming artiste Black Warrior, who was recently signed in to the Dangerzone family, had a chance to showcase his vocal and lyrical prowess on the album. Black Warrior previously collaborated with Freeman on the hit-song "Musiye".
Speaking ahead of the launch, Freeman explained the composition of "Gango".
"This album will cater for different tastes. I sing in my native language and hope to make a mark that way. This is how other artistes in the region have succeeded. The album is a total package and has a number of interesting surprises," he said.
The dancehall doctor rose to fame with his 2011 chart-topping hit "Joiner City". He further cemented his position on the dancehall ladder with the 2018 hit "Wekwedu".
Soul Jah Love, Tocky Vibes, Guspy Warrior and Sniper are among a plethora of Zim dancehall chanters who are expected to grace the launch of Freeman's album.


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Fergus O'DowdQuestion:
150 Mr. O'Dowd asked the Minister for Transport the progress to date on the delivery of the inter-urban motorways; and if he will make a statement on the matter. [2312/04]View answer
Dáil Éireann Debate, Wednesday - 28 January 2004
150 Mr. O'Dowd asked the Minister for Transport the progress to date on the delivery of the inter-urban motorways; and if he will make a statement on the matter. [2312/04]View answer
194 Mr. Costello asked the Minister for Transport the latest projected timetable for the completion of the motorways provided for in the national development plan; the way in which these dates compare with those in the plan; and if he will make a statement on the matter. [2113/04]View answer
I propose to take Questions Nos. 150 and 194 together.
The current position in relation to the upgrading of the five major inter-urban routes to motorway-high quality dual carriageway standard is that the M1 is expected to be fully complete by end 2006. Work is under way on major projects on the N7 — Monasterevin bypass and Limerick southern ring road phase 1, on the N8 — Cashel bypass and on the N4/N6 — Kilcock-Kinnegad. Work is expected to start this year on the Dundalk western bypass and Dundalk to Newry on the M1, on the Fermoy bypass — N8, the Waterford City bypass — N9-N25 and Naas road widening — N7. Completion of these projects will eliminate many of the major bottlenecks on these routes.
In addition, it is expected that compulsory purchase orders and environmental impact statements for the remaining projects in planning on these routes will either be approved by, or be before, An Bord Pleanála by the end of 2004. In regard to the national roads programme overall, it should be noted that since 2000 a total of 37 projects — over 250 kms — have been completed. Work is in progress on 17 projects — 150 kms — and another 16 projects — 150 kms — are at tender stage.
On the basis of current planning and funding the NRA estimate that the full completion of these routes, other than the M1, will extend to 2010 compared to 2006 as mandated in the NDP. In response to a request from me the NRA is considering, in the context of the multi-annual programme being prepared in response to the announcement by the Minister for Finance of a multi-annual funding framework for capital investment, the scope to bring forward the completion of the Cork-Dublin and Galway-Dublin routes to 2007.


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IFSC Code of Dena Bank Raipur Gudiari branch - Raipur. Contact phone number and address
IFSC Code Details and Raipur Gudiari Branch Information
IFSC Code
BKDN0820446( Used for RTGS and NEFT )
Bank Dena Bank
Branch Raipur Gudiari
Address Gudiari,dist Raipurmp,gudiari 492 001
Branch Code 820446
District Raipur
State Chandigarh
dena-bank - RAIPUR GUDIARI is located at CHANDIGARH state, RAIPUR district, RAIPUR city and the bank branch's address is [GUDIARI,DIST RAIPURMP,GUDIARI 492 001]. The IFSC Code is BKDN0820446. Branch code is the last six characters of the IFSC Code - 820446.
Nearest Dena Bank Branches in Raipur


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Video: Jamie Woon – Night Air
The brand new video for Jamie Woon's "Night Air". Beautiful track and video which is directed by Lorenzo Fonda. We don't need to tell you how big this guy is going to get – just even bigger!
"Night Air" is available to buy in the UK right now on iTunes and Amazon, and if you're after the 12″, hit up the official website.


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Mashable Names Kamelia Angelova, previously of Business Insider, as Director of Emerging Platforms
New York, NY - Mashable, the leading media company for the digital generation, announced today it has hired Kamelia Angelova as Director of Emerging Platforms to expand the company's production of original video and visual storytelling on Snapchat, Facebook, Instagram, and Twitter.
Kamelia previously led Business Insider and Tech Insider's video operations. She will report to Eric Korsh, President of Mashable Studios.
"We're seeing exceptional growth in audience, engagement and video views across all our distributed platforms. Kamelia is the right person to accelerate that growth even more and lead our innovative, visual storytelling across Snapchat, Facebook, Instagram, and Twitter," said Gregory Gittrich, Chief Content Officer of Mashable. "We can't wait for her to get started."
"Keeping in mind that Facebook Live and Snapchat were barely on the radar 18 months ago, and to prepare for new platforms and the distributed video world, we're grouping our most dynamic platform video teams together under Kamelia. This will help us transfer expertise and learnings efficiently, and react swiftly to whatever comes next," said Eric Korsh, Preside of Mashable Studios.
Mashable reaches 75 million monthly uniques, across its website and distributed platforms.
Prior to joining Mashable, Kamelia led Business Insider video division and built Tech Insider's video operation. In both roles, she was instrumental in developing Business Insider's overall video strategy, having worked with the company for close to eight years.
Kamelia earned a Master's degree in Journalism from NYU and a BA from Hunter College. She will be based in Mashable's global headquarters in New York. Her first day at the company will be Monday, October 10th.


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Every iOS device integrates Apple's patented messaging service called iMessage. It an interesting feature embedded into the built-in Messages application. With the iOS 10 platform, a more promising iMessaging experience is offered to each and every user of iOS devices including the latest iPhone 7 Plus handset. Nevertheless, just like other apps and services, the
Archives for


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Asset Secure was established by Trevor Jones having spent over 32 years in the Security / Loss Prevention and Facilities Management Industry, both in New Zealand and the UK.
He has been responsible for the management of a number of global assignments and being exposed to the ever-changing environment and cultural diversities.
Most recently he was responsible for the Supply Chain-Loss Prevention and Security strategies for a Big Box Retailer, working on multi-million dollar projects.
Having a myriad of experience, Asset Secure can deliver robust Security / Loss Prevention and Facilities Management Strategies across many facets of industry, through a collaborative approach.
Asset Secure's core values include integrity and professionalism, coupled with a high level of commitment and passion to support clients realise their goals and adding value to their company.


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I have a custom tube chassis Lamborghini Countach that is ready to paint for sale. To many things have been done to the car to list. I have all emblems, O.E. windshield and taillights, Ford 302, Porsche 914. This car runs and drives. If you are very serious, please call 219-663-4041 after 5p.m. I have photos and movies to show the car. This car is a must see to appreciate the lines and quality body work. E-mail me for the photos and movies as i cannot figure out how to get them on here. email@example.com
This is worth it
here is a link to where i have the pictures
here is a link to the videos


text: Video: "One decision can last a lifetime. We've lived that." September 16, 2015 North Carolina has an underage drinking problem. Underage drinking causes more than 1 death per week in our state. In this video, Peggy and Josh share their story, and remember how one poor decision changed their lives forever.


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House For Cash Roughedge, NC
Should I Sell My Home Roughedge
These curriculum and also lists of problems are notified by the residence evaluation DACUM (Establishing An Educational program) procedure, an added analysis of the process of home examination that was developed for constructing evaluation education starting Cals, AB for Canadian and UNITED STATE home assessor education and accreditation evaluations in 1997.
Want To Sell House in RoughedgeWho else is lying to us about house for cash Roughedge?
The majority of people making an application for a home mortgage need not bother with the results of their credit rating after initial pre-approval. Nonetheless, in some circumstances there are credit settlement problems which would position you far better if particular things were "cleared up" prior to going forward with your complete submittal. Speak with us concerning these exceptions.
Success in life is merely the dynamic understanding of worthy goals. We are all effective at something, however at just what are we each effective? You could have listened to that IF YOU DONT PLAN TO DO WELL, THEN BY DEFAULT YOU PLAN TO FAIL. In other words, if you don't decide exactly what you want, others will decide for you.
Buying And Selling Homes Roughedge North Carolina
Obtaining A Home Mortgage Via A Lending institution These lenders work online and deal competitive financings for things like bank card financial obligation loan consolidation and also house repair work. Their main charm is they work quick. They can choose in mins and deposit funds in an account in a few hours or days. Numerous have no application charge or pre-payment fine.
In reality, your Real estate professional will certainly perform this evaluation for you. As well as they will certainly have the proficiency to gauge what does it cost? as well as where direction to adjust the average for square footage place, or the recency of the sale. However I want you to recognize the reasoning behind it, so you could go through the numbers on your own and have some basis for that subconscious fact check most of us prefer to do. See if you can locate the rational trouble in the CMA if the numbers don't make sense to you. If you do not find any incongruities or errors in the CMA, that's your clue that you're possibly just freaking out because of the special purchase you're considering. This is Roughedge, so rest with your go crazy for a minute take a deep inhale as well as exhale, then continue truckin'.
Snap Home Buyers Roughedge North Carolina
Real estate Clubs ###North Carolina:t#:t#:t# Organization of Property Investors - Roughedge http://www.carei.com Get in touch with: Stacy Gurule [email protected] Telephone: (303) 398-7035 When: 1st Tuesday of on a monthly basis, 6:30 pm Where: Radisson Inn North, Academy as well as I-25, Roughedge.
The bidding procedure can last a lot longer from a couple of days to a number of weeks. There is also a registration procedure which varies from one state to another and also from website to site. You will certainly likewise have to see to it you comprehend their payment plan too.
Buy My House in Roughedge
Roughedge Property Investors United (TREIU) http://www.treiu.com Get in touch with: Noelle Miles [email protected] Telephone: (520) 940-5488 When: 3rd Thursday of every month, 6:30 pm to 9:00 pm Where: ASBA 4811 E. Give Rd., Roughedge.
Cash For Houses in Roughedge
Departure 76, Roughedge. Purchasing Realty Clubs/San Fernando Valley http://www.investing-in-real-estate-clubs.com Contact: Marsha Haywood, Club Director [email protected] Telephone: (323) 256-8834 When: 1st Wednesday of monthly, 6:30 pm supper, 7:30 pm speakers Where: See website, Canoga Park.
Buy Houses in Roughedge
Cash Buyers Roughedge North Carolina
One more choice is to call at the very least 3 examiners, inquire about their experience, give them the pertinent details regarding your residence, and ask just what they would charge to inspect it as well as how long the evaluation will certainly take.
How To Sell Your House Roughedge North Carolina
Other articles that may be of interest to you:
- buy ugly homes in Roughedge, NC
- sell a house in Roughedge, NC
- selling property online in Roughedge, NC
- sell home without realtor in Roughedge, NC
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2 bedroom House for rent: Newton Abbot
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Situated in the sought after area of Bradley Valley, this well presented two bedroom house, benefitting from a spacious lounge/diner, double glazing, gas fired central heating, front and rear gardens and a garage
No Smokers/No Pets
Part Obscure double glazed door opening into
Entrance Porch
Double glazed window to the side, wooden door opening into
Lounge/Diner - 18' 10'' x 16' 8'' max narrowing to 9' 4" (5.74m x 5.08m)
A good sized room with a double glazed window to the front and a sliding patio door to the rear providing access onto rear garden, feature fireplace, two radiators, stairs to the first floor, opening into
Kitchen - 9' 4'' x 6' 11'' (2.84m x 2.11m)
Double glazed window to the rear, wall and base units with worktops, stainless steel sink drainer sin unit, serving hatch through to the dining room, space for electric cooker, space for fridge freezer, space and plumbing for a washing machine, wall mounted gas fired boiler, tiled spalshbacks
From the Lounge/Diner stairs rise to the first floor
Access to the roof space, doors opening into
Bedroom 1 - 11' 2'' x 8' 11'' (3.40m x 2.72m)
A double room with built in wardrobe, cupboard with shelving, double glazed window to the front, radiator
Bedroom 2 - 9' 9'' x 9' 7'' (2.97m x 2.92m)
A good sized second room with a double glazed window to the rear, radiator
Obscure double glazed window to the rear, modern white suite comparing of a pedestal washbasin, panelled bath with shower attachment and a low level W.C., tiles splashbacks, radiator
To the front of the property there is a paved pathway which leads to the front door, on the left handside of the path there is a lawn area and mature hedging providing a degree of privacy. The rear garden can either be accessed via the patio doors in the dining area or by a rear gate, there are both patio and lawn areas with mature hedging providing a degree of privacy. There is a garage in a block nearby.
Other information
Deposit Protection Provided by - Tenancy Deposit SchemeClient Money Protection Provided by - RICSRedress Scheme Provided by - The Property Ombudsman
Holding Deposit - One week's rent. This is to reserve a property. Please Note: This will be withheld if any relevant person (including any guarantor(s) withdraw from the tenancy, fail a Right-to-Rent check, provide materially significant false or misleading information, or fail to sign their tenancy agreement (and / or Deed of Guarantee) within 15 calendar days (or other Deadline for Agreement as mutually agreed in writing).Security Deposit - Five weeks' rent. This covers damages or defaults on the part of the tenant during the tenancy.Unpaid Rent - Interest at 3% above the Bank of England Base Rate from Rent Due Date until paid in order to pursue non-payment of rent. Please Note: This will not be levied until the rent is more than 14 days in arrears.Lost Key(s) - Tenants are liable to the actual cost of replacing any lost key(s) or other security device(s). If the loss results in locks needing to be changed, the actual costs of a locksmith, new lock and replacement keys for the tenant, landlord any other persons requiring keys will be charged to the tenant. If extra costs are incurred there will be a charge of £15 per hour (inc. VAT) for the time taken replacing lost key(s) or other security device(s).Variation of Contract (Tenant's Request) - £50 (inc. VAT) per agreed variation. To cover the costs associated with taking landlord's instructions as well as the preparation and execution of new legal documents. Change of Sharer (Tenant's Request) - £50 (inc. VAT) per replacement tenant or any reasonable costs incurred if higher. To cover the costs associated with taking landlord's instructions, new tenant referencing and Right-to-Rent checks, deposit registration as well as the preparation and execution of new legal documents.Early Termination (Tenant's Request) - Should the tenant wish to leave their contract early, they shall be liable to the landlord's costs in re-letting the property as well as all rent due under the tenancy until the start date of the replacement tenancy. These costs will be no more than the maximum amount of rent outstanding on the tenancy.


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Decolonise and Moisturise
The phrase "self-care" has come to mean many different things over the last few years. For some, it is used in jest or as a social-media hashtag that justifies staying in and watching TV, buying an expensive face mask or eating dessert for dinner. But for generations of activists and marginalised groups, self-care is a tool for survival.
On Thursday January 24 and Thursday January 31, Melbourne Museum is hosting Decolonise and Moisturise, an immersive workshop on decolonising art practices and self-care that is led by writer, actor, social activist, comedian, artistic director and South African-Australian Candy Bowers.
This workshop has the aim of connecting participants through poetry and truthful exchange; involving practicing active listening techniques, reflective writing, meditation and having some (therapeutic) laughs along the way. All workshop attendees will have access to discounted Nocturnal tickets in February.
As part of Nocturnal x Midsumma, Candy Bowers has also curated a night of storytelling and spoken-word poetry in response the Mandela My Life exhibition, including seven voices from the realms of media, music, theatre and literature.
From 5pm.
More information and tickets here.
Broadsheet is a proud media partner of Museums Victoria.


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Hello there!
I'm so so excited to be releasing my first ever EP with all of you at the end of this year!
A little bit about myself:
I'm Billie Frank - singer/songwriter and an indie pop/pop/alternative pop artist from Phoenix, AZ...although my hometown is Flint, MI
About my music:
My first single is called: "Broken Record" which I am super proud of and as a fan of Lana Del Rey, I think you're gonna love it!
Listen to it here: https://open.spotify...F2CsRu9zjpTaN3
The second single I released is called "Sad Girl - aXtm remix"
Which can be heard here: https://open.spotify...c1MlVRGRU2P6EQc
And finally my most released single is "Running Scared"
Which can be streamed on Spotify here: https://open.spotify...wb8A7gDYG1Q1dnS
All of my tracks are inspired by Lana Del Rey, she is my biggest influence in music & she's the whole reason why I started making music in the first place. She is my muse -- my inspiration <3
I hope you all love my tracks and will consider purchasing them to support me as an upcoming artist...thank-you
And if you want to get to know me more or have any questions then find me down below and send me a message!
Official Links:


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Following on from the previous Period post, let me invite you to understand more about your body during its 1 month Menstrual Cycle.
Getting a better understanding of your cycle and the associaetd fluctuations in mood, appetite and physical capacity will help you set up a proactive self care strategies.
What is a Menstrual Cycle?
The menstrual cycle is the period (pun intended) from the start of your menses (day 1 of bleeding) to the day before your next menses. Generally this is a 28-day cycle, or somewhere between 21-38 days.
Week 1: Period (bleeding)
Your period can last any time from three to seven days. This is when both your hormones, oestrogen and progesterone, are at their lowest.
Often your energy levels will be low, and you can be easily tired, especially in the first few days of your period. Cramping and sorness (e.g. lower back pain) are also common.
Take it easy during this phase. Some women also benefit from going low on caffeine to reduce the inlammation.
Week 2: Post-period to Ovulation
Oestrogen level will go uphill and this will help boost your mood. You will feel more energised, sociable, optimistic and motivated.
During this period there is a spike of testosterone (another hormone) which could help with muscle mass and strength development, so you may enjoy seom weight training for that extra strength training boost.
Ovulation (release of an egg) happens around Day 14.
You may experience some cramps but otherwise Week 2 is often times where you are a little more pain-resistant because more endorphins (which masks pain) are released in the brain.
High oestrogen levels can mask your appetite and you may feel less hungry.
Remember though that regular eating and fuelling is vital to maintain stable blood sugar level patterns and for the best energy level for performance!
Week 3: Post-ovulation
The other hormone, progesterone, starts to rise while oestrogen and testosterone starts to drop. The imbalance in oestrogen and testosterone can make you feel emotionally wobbly or unstable.
It's also a time where you can feel fatigued easily and this can be helped by having small regular meals instead of trying to fit a large plate of food in one sitting.
Week 4:
Both oestrogen and progesterone drops down, reaching to their lowest levels before the period starts. This has an effect of dragging down your mood and some of you may feel more sad or anxious.
PMS can be common, including acne, bloating, constipation, diarrhoea, fatigue, mood swings, and sore breasts. It's also typical to experience food cravings and increase in appetite, especially for carbohydrate- and/or sugar-rich foods.
This can partly be due to the body trying to lift the mood up, because foods rich in carbohydrate (and sugar) can increase serotonin, the happiness hormone. Gentle exercises (walks, yoga, pilates) can also help lift the mood.
- Eating regularly will help minimise the unwanted mood swings and energy level fluctuations throughout the month.
- If symptoms are severe during your Period phase, going low on caffeine may help.
- Try switching things up in Week 2 and aim to strengthen your body. Also remember to eat enough carbohydrate and protein rich foods as you train more during this phase.
- Craving for carbohydrate- and sugar-rich foods prior to your period is normal. Instead of freaking out about the cravings or feeling guilty about them, try and enjoy the moment of eating some sweet foods. If you want to switch things up, also try some gentle exercises (walks, yoga, pilates) or stretches and see how these may help with your mood.
Fumi x


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Hike Mt Lukens From Deukmejian Wilderness Park
|In This Guide
|10 miles (16.1 km)
|Hike Time
|5-6 Hours (Total)
|Difficulty (?)
|Total Ascent (?)
|2,800 feet (853m)
|Highest Elevation
|5,066 feet (1544m)
|Fees & Permits
|Dog Friendly
|Park Website
|Deukmejian Wilderness Park
|Park Phone
|Stay In Touch
|Newsletter - Instagram - YouTube - Facebook
The hike to Mt Lukens, the highest point in the city of LA at 5,066 feet, is a fun one that doesn't get as much traffic as other more popular Southern California hikes. It's a tough 10 mile loop with almost 3,000 feet of total ascent, and you're rewarded with great views and pristine wilderness, all within the city of LA.
Mt Lukens is the westernmost peak of the San Gabriel Mountains front range. Hiking to the peak gives you a glimpse into the mountainous innards of Angeles National Forest. Looking back to the west you have about 3,000 feet of prominence, with terrific views of LA and the Verdugo Mountains. On a clear day you can see from Catalina to San Gorgonio. The summit has radio towers on it, but who cares, it's still a great hike.
Where is the Mt Lukens Hike?
There are a few trails to the Mt Lukens summit, and this guide covers the most popular loop route from Deukmejian Wilderness Park, which is only 20 minutes from downtown LA (if the traffic gods are on your side).
Use this trailhead address: Deukmejian Wilderness Park, 3429 Markridge Rd, Glendale, CA 91214.
Gear For the Hike
Although you could get away with doing this hike with fitness gear as many trail runners do, I strongly recommend using proper hiking gear. It's a tough 10 mile hike and you need to be prepared. There's also not a lot of shade so you'll want to be ready for hot temperatures in the summer.
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I try a lot of hiking boots and shoes, and there are some great options out there, but the La Sportiva Spire is the best combination of comfort, protection, low-weight, and durability. They are waterproof, and the high cuff keeps debris out without the need for a gaiter. Time tested over thousands of miles. Use them with a two-layer sock system to end blisters for good.
Reviews & Lowest Prices: Women – Men
On a medium or longer hike I recommend a pack like the Osprey Talon 33 (men) or Osprey Sirrus 36 (women) which is a little bit larger. These packs are on the upper end of the (35L) daypack range, but they only weigh a small fraction more than a pack with less capacity. Having the extra space gives you more flexibility and means you don't have to jam things in there. I use the space for things like extra layers in the winter, extra water on desert hikes, and even a tent & sleeping bag on overnights.
If you're not familiar with the Garmin InReach technology, it allows you to send and receive text messages where you don't have cell phone signals. You can also get weather reports and trigger an SOS to emergency responders. Even if you don't have an emergency, sending a quick message telling a loved one that you're okay or are running late is well worth the cost. The Mini fits in your palm and weighs next to nothing. Read my review and see the lowest prices and reviews at REI.
Here's my complete gear list that I personally use, have tested, and recommend.See All of My Best Gear Picks Here
No company pays me to promote or push a product, all the gear you see here is gear I use and recommend. If you click an a link and buy gear, I get a small commission that helps offset website expenses. There is no cost to you.
Mt Lukens Trail Maps
There are several trails and hikes to the top of Mt Lukens and as I mentioned earlier, this guide covers the most popular route which starts in Deukmejian Wilderness Park and makes its way into Angeles National Forest. The hike heads up the Crescenta View Trail, visits the summit, then descends back to the start on the Rim-of-the-Valley Trail.
Hike Mt Lukens From Deukmejian Wilderness Park Map Downloads
Download the Hike GPX File
View a Printable PDF Hike Map
What You Need To Know About the Hike
- Mt Lukens is the highest point in the City of Los Angeles. Mt Baldy is the highest point in the County of Los Angeles.
- Before it was called Mt Lukens, it was called Sister Else Peak, allegedly named after a Roman Catholic nun who cared for those with smallpox. But no one is really sure who Else was. It was renamed by ranger Donald McLain (an interesting character) who declared that "mountains should be monuments to the men who have treasured and protected them. What did Sister Elsie ever do for the mountains?"
- Its current namesake, Theodore Parker Lukens, was a Pasadena mayor and businessman who also had a love for the outdoors. Lukens helped John Muir survey the Hetch Hetchy Valley in Yosemite and was a prominent member of the local Sierra Club. At the turn of the century the San Gabriels were showing the signs of abuse by miners, livestock, and loggers. Lukens started a tree nursery at Henninger Flats with mixed success, but was noted as a prominent conservationist and advocate of the mountains around LA.
- Deukmejian Wilderness Park, opened in 1989, is named after the former Armenian-American California governor (1983-1991), George Deukmejian.
- The park used to be home to one of LA's top wine-producing regions. The large stone building that you see in the parking lot was constructed in 1914 as a barn at the center of George Le Mesnager's vineyard, a French emigrant with an interesting history. There are still vines here, and if you join the Stone Barn Vineyard Conservancy, you get to taste a bottle of the wine as part of your membership.
- In 2009 the Station Fire burnt much of the area that you cover on this hike, leaving only the radio towers standing. Although the chaparral has grown back, you can still see evidence of the fire on some sections.
Mt Lukens Hike Directions
Please help! Support these free hiking guides by simply buying anything at Amazon or REI using the buttons below, at no cost to you.
Hike Video
FYI I have a version of this video in 360/VR format. Not familiar with the benefits of 360 video? Then watch this.
Turn By Turn Directions
Did something change on this hike? If so, please contact me and let me know. I'll update the guide.


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What Is a Relationship?
What's a relationship and extra importantly, how is a relationship outlined? First, allow us to take a look at how a relationship is outlined. Two persons are drawn collectively by functions which have a standard curiosity. At this level, it's not recognized if their preliminary contact will develop right into a deeper connection. As the 2 individuals come collectively on completely different events, they each are gathering important details about each other. It is a stage of simply merely attending to know each other.
As time progresses the 2 individuals turn out to be extra acquainted with each other, and at this level the connection is shaped. Now consider, simply because a relationship is shaped, it doesn't imply that the connection is bonding or that it's a relationship of substance. It simply signifies that the 2 people have some familiarity and have turn out to be extra acquainted with each other. So what's a relationship indicative of because it pertains to substance? A relationship of substance signifies that definition has been established and each events have decided that they need extra than simply to be acquaintances.
Definition is necessary as a result of the 2 individuals must be on the identical web page so that every may have an understanding of the way to relate to at least one one other within the relationship. Typically individuals fall into traps pondering that their relationship with an individual is greater than what it really is. Assumption can result in damage emotions, confusion, and will presumably eradicate future involvement. Many individuals assume that they're linked to an individual in a sure means, solely to seek out that the opposite particular person doesn't consider them in that means in any respect. Definition, is simply merely clarification.
I ought to word that every social gathering within the relationship is accountable for their very own habits. That being mentioned, if the connection shouldn't be a relationship of substance, then it can be crucial to not do issues that counsel that the connection is greater than what it really is. In different phrases, do not lead an individual to suppose that the connection is greater than what you really need it to be. We should ask ourselves, "What's a relationship to me"; as a result of some individuals take the time period relationship very flippantly. You do not meet an individual someday, and determine the following day that this individual is a high quality person that I must have in my life; as a result of all of us put our greatest foot ahead after we meet a brand new individual. However as a way to really see an individual's true colours, you will need to spend time observing their character.
Character is without doubt one of the foundational components that must be thought of when figuring out whether or not or not the person will add worth to your life, or deduct from it. Nonetheless, to actually perceive what a relationship is out of your perspective is to outline what high quality traits you deem invaluable in an individual that you simply want to spend your time with. A mature individual takes the time to know themselves and what they need in a relationship; in order that after they discover these high quality traits in an individual they're able to establish them and look past the outside and select properly.
My recommendation to you as we speak is to get an understanding with the individual that you will have began spending high quality time with. Discover out the place you're with that individual, and the way they view you. This can make it easier to to know if the connection is of substance, or if they're merely an acquaintance.
Also Read: Why relationships fail?


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Home Chef
In the summer of 2015 Home Chef was establishing themselves in the crowded meal kit market. The industry had taken note as the company regularly put out great menus with more variety and cheaper prices than the competition. I joined the team as the first design hire and was part of the team that was going to help Home Chef grow from a scrappy startup into a market leader.
Brand Consistency Was A Must
In the weeks before I started in the office I signed up as a customer, and also got a week of meals from all of our major competitors. While the Home Chef meals were unquestionably my favorite, the other companies had a consistency that gave them a sense of prominence that was missing from Home Chef. Their websites, packaging, menus, and marketing materials all had been conceived as a whole. Bringing consistency to the platform would be a key in the company's growth.
To build our brand style book I spent time interviewing our customers and reviewing the feedback that our customer support team had gotten over the previous few months. Our menus won praise for their embrace of midwestern staples and that became a guiding principle of the design system: upscale midwestern.
Curb Appeal
While we sent a lot of our paid advertising to dedicated landing pages, our home page was one of our highest trafficked pages, making it our biggest opportunity to make a first impression. The design that was up when I arrived checked all the boxes and got the facts straight, but the story was missing. It was a mish-mash of ideas that did enough to tell you what Home Chef did, but didn't answer the questions of why we were doing it and how we were different.
In redesigning the site's home page we started with the story. Dinner should be delightful. It should be, but it isn't because we all live these demanding lives that have us running around until we're too tired to plan our meals, let alone cook them. Home Chef takes the effort out the planning and gathering so that you can get right to the fun part of dinner, the cooking and the eating. We do this with fresh, already portioned, ingredients that have a large enough variety to make everyone in your house happy. The menu changes every week and we've got a long track record of pleasing people.
With the story set, the design was easy. We used photos that put the visitors in their "meal moment" and highlighted the key story points as they moved through the page.
A Knock At The Door
The most important part of our customer journey was their first experience in the home. Customers that had a great first box were more likely to order a second box. Repeat this a couple times and a new experience quickly becomes a family tradition. While our meals were great, for each customer they would only be as good as the chef making them. It was important for us to understand how our customers cooked our meals, so we spent time in their kitchens watching them cook while their life happened around them.
We learned many things, but the most important realization was that too many customers were missing key steps in the recipe that led to disappointing meals. They were either disappointed in us with sending a mediocre meal, or embarrassed with themselves for screwing up something that "should be easy". We set about redesigning the recipe cards to better clarify the preparations steps, to callout any important steps that could easily get missed (for example, ingredients used in multiple steps), and to organize the card spatially through time: planning, preparing, cooking, eating, sharing. When we rolled out the new recipe cards we found that cooking errors went down and customer satisfaction went up.
With the recipe cards a success we set about to redesign the recipe experience on the website to mimic on screen what worked so well from the recipe cards, and take advantage of the increased use of laptops, tablets, and phones in the kitchen. As this page design was rolled out the use of our recipes on the website skyrocketed, as did time spent on those pages. Another win.
While improvements were made to the recipes, we found that new customers were still nervous as they sometimes didn't know what a certain knife cut was or where to get suggested equipment. To help ease the transition into cooking our meals we put together an informational packet that we sent to new customers that answered common questions about equipment, ingredient prep and handling, knife cuts, techniques, and packaging disposal. This made new customers feel more confident as they dove into their first meal and further helped us retain customers through the quality of our product.
Putting It All Together
These key improvements, along with countless designs created for marketing campaigns, customer outreach, box inserts, promotional material, and more, helped Home Chef grow in revenue by 15x throughout my time at the company, quadruple the number of employees in the corporate office, and become one of the top meal kit companies in the country. While companies like Blue Apron and Plated are struggling to live up to their lofty expectations, Home Chef has excelled and I am proud to have been a part of their growth and maturation.


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Campus Style Watch: November 3, 2014
For more updates, follow us at www.mtsusidelines.com, on Facebook at MTSU Sidelines and on Twitter/Instagram at @Sidelines_Life. To contact Lifestyles editor John Connor Coulston, email firstname.lastname@example.com
Fall Fashion Essentials
By Ashley Rhoden, MTSU Sidelines Contributing Writer The leaves are changing, Starbucks is re-introducing the Pumpkin Spice Latte and game day is upon us — it's officially autumn. In addition to the traditional, fall means a brand new year in fashion. Autumn brings debut collections from A-list designers and most importantly what you will be wearing for …
Get creative this Halloween with DIY costumes
By Claire Osburn A&E Editor Let's face it, no one wants to show up at a party this Halloween weekend with the same $50 costume as everyone else. Instead of risking a fashion faux pas, hit up your nearest vintage or craft store to make your own. While in the past do-it-yourself projects may have …


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