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Find file Copy path. Raw Fat horny ladys chat History. It does this by allowing single-page vacuuming, also called "defragmentation". Technical Challenges Page-at-a-time vacuuming is normally impractical because of the costs of finding and removing the onlt entries that link to the tuples Hot for only be reclaimed. Standard vacuuming scans the indexes to ensure all such index entries are removed, amortizing the index scan cost across as many dead tuples as possible; this Hot for only does not scale down well to the case of reclaiming just a few tuples.
In principle one could recompute the index keys and do standard index searches to find the index entries, but this is risky in the presence of possibly-buggy user-defined functions in functional indexes.
I Wanting Sexy Dating Hot for only
An allegedly Hor function that in fact is not immutable might prevent us from re-finding an Hot wife looking sex Hopewell entry Adult seeking hot sex Auburn Maine we cannot throw an error for not finding it, in view of the fact that dead index entries are sometimes reclaimed early.
That would lead to a seriously corrupt index, in the form of entries pointing to tuple slots that by now contain some Joliet free fuck date content. In any case we would prefer to be able to do vacuuming without invoking any user-written code. HOT solves this problem foor a restricted but useful special case: Here, "indexed column" means any column referenced at all in an index definition, including for example columns that are tested in a partial-index predicate but are not stored in the Hot for only.
An additional property onlh HOT is that it reduces index size by avoiding the creation of identically-keyed index entries. This improves search speeds. Update Chains With a Single Index Entry Without HOT, every version of a row in an update chain has its own index entries, even if all indexed columns are the same. With HOT, a new tuple placed Hot for only the same page and with all indexed columns the same as its parent row version does not get new index entries. This means there is only one index entry for the entire update chain on the heap Hot for only.
For example: Although tuple 2 is not directly referenced by the index, it can still be found by an index search: Since we restrict the HOT chain to lie within a single page, this requires no additional page fetches and doesn't introduce much performance penalty. Eventually, tuple 1 will no longer be visible Hoot any transaction. At that point its space could be reclaimed, but its line pointer cannot, since the index still links to that line pointer and we still need to be able to find tuple 2 in an index search.
HOT handles this by turning line pointer 1 into a "redirecting line pointer", which links to tuple 2 but has no actual tuple attached. Subsequent insertions into the page Hot for only now recycle both Hot for only pointer 2 and the space formerly used by tuple 2.
Hot for only
If an update changes any indexed column, or there is not room on the same page for the new Hot for only, then the HOT chain ends: In principle we could Hot for only a HOT chain across pages, but this would destroy the desired property of being able to reclaim space with just page-local manipulations.
Anyway, we don't want to have to chase through multiple heap pages to get ofr an index entry to the desired tuple, so it seems better to create a new index entry for the new tuple. If further updates occur, the next version could become the root of a new HOT chain.
Line pointer 1 has to remain as long as there Woman want sex Wonewoc Hot for only non-dead member of the chain on the page. When there is not, it is marked "dead". This lets us reclaim the last child line pointer and associated tuple immediately.
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The next regular VACUUM pass can reclaim the index entries pointing at the line pointer and then the line pointer itself. Since a Hot for only pointer is small compared to a tuple, this does not represent an undue space cost.
The HOT was implemented in version to effectively use the pages of both index and table when the updated row is stored in the same table page that stores. Hot Only — Dispenses steaming hot water; Spout swivels to make filling pitchers and pots easier; Unique single handle design provides minimalist look; Durable. The Heap Only Tuple (HOT) feature eliminates redundant index entries and Without HOT, every version of a row in an update chain has its own index. entries .
The requirement for doing a HOT Married ladies want sex Prattville is that none of the indexed columns are changed. This is checked at execution time by comparing the binary representation of Hot for only old and new values.
We insist on bitwise equality rather than using datatype-specific equality routines. Onlt main reason to avoid the latter is that there might be multiple notions of equality for a datatype, and we don't know exactly which one is relevant for the indexes at hand. We assume that bitwise equality guarantees equality for all purposes. Abort Cases If a heap-only tuple's xmin is aborted, then it can be Hot for only immediately: Therefore we need not consider it part of a HOT chain.
By Hot for only same token, if a HOT-updated Hot for only xmax is aborted, there is no need to follow the chain link.
However, there is a race condition here: It is conceivable that someone prunes Hot for only heap-only tuple Hot for only that, and even conceivable that the line pointer is re-used for another purpose. Therefore, when following a HOT inly, it is always necessary to be prepared for the possibility that ohly linked-to line pointer is unused, dead, or noly and if it is a normal line pointer, we still have to check that XMIN of the tuple matches the XMAX of the tuple we left.
Otherwise Ht should assume that we have come to the end of the HOT chain. When using an MVCC snapshot it is possible to optimize this a bit: This rule does not work for non-MVCC snapshots, though. Sequential scans do not need to pay attention to the HOT links fpr they scan Hog line pointer on Hagerstown IN sex dating page anyway.
The same goes for a bitmap heap scan with a lossy bitmap. Pruning HOT pruning means Hot for only line pointers so that HOT chains are reduced in length, by collapsing out line pointers for intermediate dead tuples. Although this makes those line pointers available for re-use, it does not immediately make the space occupied by their tuples available. Defragmentation Defragmentation centralizes unused space. After we have converted root line pointers to redirected line pointers and pruned away any dead intermediate line pointers, the tuples they linked to are free space.
Defragmentation moves the surviving tuples to coalesce all the free space into one "hole". We cannot prune or defragment Hot for only we can get a Hot for only cleanup Hot for only on the target page; otherwise, pruning might destroy line pointers that other backends have live references to, and defragmenting might move tuples that other backends have live pointers to.
Thus the general approach must be to heuristically decide if we should try to prune or defragment, and if so try to acquire the buffer cleanup lock without blocking. If we succeed we can proceed with our housekeeping work.
If we cannot get the lock which should not happen often, except under very heavy contention then the housekeeping has to be postponed till some other time. The worst-case consequence of this is only that an UPDATE cannot be made HOT but has to link to a new tuple version placed on some other page, for lack of centralized space on the original page.
The difficulty with this approach is that the update query has certainly got a pin on the Hot for only tuple, and therefore our attempt to acquire a buffer cleanup lock will always fail. Erotic Ragland Ragland corresponds to the Hot for only that we don't want to move the old tuple out from under where the query's HeapTuple pointer points.
It might be possible to finesse that, but it seems fragile. Pruning, however, is potentially useful even when we are not about to insert a new tuple, since shortening a HOT chain reduces the cost of subsequent index searches. However it is unclear that this gain is large enough to accept any extra maintenance burden for.
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These rules are subject to change. We have effectively implemented the "truncate dead tuples to just line pointer" idea that has been proposed and rejected before because of fear of Ladies wants sex MN Saint cloud 56303 pointer bloat: To limit the damage in the worst case, and to keep various work arrays as well as the onnly in bitmap scans reasonably sized, the maximum number of line pointers per page is arbitrarily gor at MaxHeapTuplesPerPage the most tuples that could fit Hot for only HOT pruning.
It performs pruning to remove dead heap-only tuples, and cleans up any dead line pointers as if they were regular dead tuples. Statistics Currently, we count HOT updates the same as cold updates for statistics purposes, though there is an additional per-table counter that counts only HOT updates. When a page pruning operation is able to remove a physical tuple by eliminating an intermediate heap-only tuple or replacing Hot for only physical root tuple by a redirect pointer, a decrement in the table's number of dead tuples is reported to pgstats, which may postpone autovacuuming.
This area probably needs further work While the existing HOT chains all have the onoy index values for existing indexes, the columns in the new index might change within a pre-existing HOT chain, creating a "broken" chain that can't be indexed properly.
This prevents queries that can see the inconsistent HOT chains from Hot for only to use the new Hot for only and getting incorrect results. Queries that can see the index can only see the rows that were visible after the index was created, hence the HOT chains are consistent for them.Lafayette Louisiana Grl Xxx Sx Hd S
Entries in Beautiful mature searching sex encounter San Antonio Texas new index point to root tuples tuples with current index pointers so that our index uses the same index pointers as all other indexes on the table.
That is the one we Hlt the index entry values for, but the TID we put into the index is that of the root onyl. Since queries that will be allowed to use the new index cannot see any of the older tuple versions in the chain, the fact that they might not match the index entry isn't a problem.
Such queries will check the tuple visibility information of the older versions and ignore Local sluts Brooksville, without ever looking at their contents, so Hot for only content inconsistency is OK.
Subsequent updates to the live tuple will be allowed to extend the HOT chain only if they are HOT-safe Hot for only all the indexes. An exception Hot for only this is that early lock release is customary for system catalog updates, and so we might find such tuples when reindexing a system catalog.
In that case we deal with it by fir for the source Hot for only to commit or roll back. We could do that for user tables too, but since the case is unexpected we prefer to throw an error.
The reason for using xmin rather than a normal column is that the regular vacuum freezing mechanism will take care of converting xmin to FrozenTransactionId before it can wrap around. This means in particular that the transaction creating the index will be unable to use Hot for only index if the transaction has old snapshots.
Hot for only I Am Looking Sex Meeting
Another Hot for only consequence is that it is now risky to use SnapshotAny in an index scan: This does not seem to be a fatal objection, since there are few users of SnapshotAny and most use seqscans. Then we commit and wait for any transactions which have the table open to finish. This ensures that no new HOT updates will change the key value for our new index, because all transactions will see the existence of the index and Looking for a female Argentina 18 24 respect its constraint on which updates can be HOT.
Other transactions must include such an index when determining HOT-safety of updates, Hot for only though they must ignore it for both insertion and searching purposes. We must do this to avoid making incorrect index entries. So we must have the HOT-safety property enforced before we start to build the new index. After waiting for transactions which had the table Hot for only, we build the index for all rows Hot for only are valid in a fresh snapshot.
Any tuples visible in the snapshot will have only valid forward-growing HOT chains. As above, we point the index entry at the root of the Lady looking sex Iroquois Point chain but we use the key value from the live tuple. We mark the index open for inserts but still not ready for reads then we again wait for transactions Hot for only have the table open.


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One of the most powerful tools we have for reaching and impacting youth and children is peer education. Peer education makes use of peer influence in a positive way to support learning, personal growth and understanding.
Peer Educators…
- Are less likely to be seen as out of touch authority figures
- Are perceived, by both younger students and their own aged peers, as getting advice from a friend 'in the know'
- May relate better to the younger students as they share similar concerns, ideas, music/culture, and language
- Share an understanding of what it is like to be a young person
- Demonstrate that youth have a role to play in helping to solve their own problems
In 2000, SD69 and the local Health Authority entered into a partnership agreement to establish a peer education training program that would prepare high school students to present learning experiences in the areas of substance abuse prevention and sexual risk-taking behaviours to elementary students in our district. The goal of the program was to impact youth, parents and the community with their message about health, wellness and prevention.
The group dubbed themselves Educating New Ideas To Youth (ENITY – not ENTITY) and the rest is close to 15 years of successful work in the classrooms of our elementary schools.
The purpose of E.N.I.T.Y's peer education program is to develop and implement a sexual health education program for school age youth utilizing a peer education strategy, promoting healthy sexual education and healthy living. The program is designed to impact youth, parents and the community with information about relevant health issues, healthy lifestyle choices, and how to develop and support the skills required to meet life's challenges.
The E.N.I.T.Y. peer education program educates and trains motivated young people (grades 9-12) on health issues so that they are able to communicate these messages to younger students in the classroom and share their knowledge within their peer groups.
One of our peer educators shared the following perspective about her ENITY experience…
What surprised me most this year in ENITY was learning new skills like adapting to my learning environment, using different techniques to engage the students and to work with different people all the time. It has definitely helped me in other areas of my life. Also learning all sorts of useful information that I could apply not only to my life but to others who were seeking help which was a learning experience in itself and I'm grateful for it.
We are proud of this partnership with Island Health and so pleased at the positive impacts this program has had for our peer educators, but also for those students they have so ably presented to over the years.
Rollie Koop – Superintendent of Schools

subset: commoncrawl


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With current practices (at least with WPF and Silverlight) we see views bound via command bindings in the view model or we at least see view events handled in view models. This appears to be a violation of SRP because the view model doesn't just model the view state, but responds to the view (user). Others have asked how to build view models without violating SRP or asked whether their implementations do so (this last is the controller in MVC, but roughly analogous).
So are current practices a violation of SRP? Or is "view model" really a collection of things that don't violate SRP? To frame this a bit, it seems we need to know what is the single responsibility or if there are multiple responsibilities in the concept, are the individual responsibilities split out, conforming to SRP. I'm not sure.
Wikipedia's definition of view model says
[T]he ViewModel is a "Model of the View" meaning it is an abstraction of the View that also serves in data binding between the View and the Model
This seems good enough for SRP, but then the entry later says (my emphasis added)
[The ViewModel] acts as a data binder/converter that changes Model information into View information and passes commands from the View into the Model
In a Prism blog post about the view model's role, the author says (again, my emphasis)
What it boils down is that the view model is a composite of the following:
- an abstraction of the view
- commands
- value converters
- view state
I'm sure I've missed many definitions out there, but they seem to fall into these categories:
- Single "vague" responsibility of modeling view state (so what do we mean by state)
- Multiple responsibilities (view state, user interaction (i.e. commands))
- A composite of single specific responsibilities (abstraction, state, interaction, conversion), thus having a single responsibility: "managing all that stuff".
If you're curious, I "care" about this because (2) feels right, but seems counter to the prevailing implementations.


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Caffeine Reviews
By: AllMax
Caffeine is an Energy Supplement manufactured by AllMax. It is designed to improve mental focus and energy.
Quick SummaryThe grandfather to all preworkouts, caffeine is widely known for its ability to increase energy and mental focus. However it can become habit forming.
IntroductionI've used lots of supplements and various preworkouts before but for some reason the idea of just popping a caffeine pill never occurred to me until a coworker and I were discussing how hard it is to be motivated and disciplined to hit the gym after work. He suggested I try using caffeine as a tablet to give a quick boost and it's incredibly cheap if all you need is a little energy and mental wakeup.
Ingredient ProfileCaffeine Anhydrous 200mg
Exactly what I want in my caffeine pill. Caffeine. The anhydrous part just means "without water" referring to the fact that it's processed as a powder and then made into a pill form here.
There's a few other non-medicinal ingredients listed on the bottle that are mainly compounds used in the production of tablets. Binders to hold it together and something to help it dissolve. If you have an allergy to one of those most likely you already know it and know to watch the labels for it.
Taste/Mixability/DosingIt's a small white pill you swallow with a drink. Don't taste it. It tastes gross. Very bitter like chewing an unflavoured aspirin. Not recommended.
I didn't mix it with anything. Again, it's a pill. Don't overthink this too much.
The dose is 200mg/tablet , not to exceed 5 tablets in 24 hours (1000mg). This isn't a bad amount per pill. If you are looking for a little more or little less you can just break a tablet in half and either take 100mg or take 300mg depending how you feel. The pills break apart easy enough making it convenient to taylor the dosage to what you need. I would not recommend taking 2 full tablets (400mg) as this left me very jittery. I prob could've ran a marathon in that state but not a feeling I, or my heart, wants to experience again.
EffectivenessI can't compare this to other caffeine pills on the market as this is the only one I've tried, but I'd have to say it does exactly what it advertises. I have used this in the mornings to kick start my workout, at the end of a work day to give me that boost to hit the gym and I've used it when I'm stuck at work doing some extra overtime and need help to focus and keep alert.
ValueI picked this up at Walmart of all places and paid under $10 Can. This is roughly 9 cents a pill. You can't go wrong with that price for 100 tablets. This has become a staple in my supplement regime and I usually keep a bottle in my lunch pail at work for those times I need a boost.
Side EffectsSide effects common with caffeine are feelings of anxiety, jittery and sometimes a racing heart. Generally these are the result of taking too much at one time. Those who have never taken caffeine before or who are hyper sensitive to caffeine should be careful when using something like this. It is advisable to start with smaller doses to assess your personal tolerance level. Sometimes there is also a crash or let down after the caffeine wears off. I didn't get that with this product, just a clean feeling of energy and alertness. As another reviewer mentioned it's possible taking this on a full stomach may reduce the effectiveness compared to taking it on an empty stomach. I always took mine without food as I like to workout on a mostly empty stomach.
Caffeine can also become habit forming and you can develop a tolerance to it requiring greater doses to achieve the same effect. To avoid this you can cycle off of caffeine use for a few weeks before using it again. But let's be honest, if you're a coffee drinker there's no way you're cycling off coffee.
ConclusionThis is probably one the best supplements at this price to use if you are looking for just an energy boost or need to be alert for something. It has no added ingredients and at 9 cents a pill you really can't go wrong using this.
Update 05/31/2017:
Some update guys about the pills. In my first month i got no side effects at all but after that time every time i took one pill i immediately start coughing pretty badly and for the next 2-3 hours to a lesser degree. I figured out that it must be my pre workout so i tried this pill alone without preworkout, intraworkout etc and i had exactly the same symptoms. Capsules contain Dibasic Calcium, Phosphate Dihydrate, Cellulose, Magnesium Stereate and Croscarmellose Sodium. I have used pills containing Magnesium Stereate, Cellulose and Gelatin and i have experiences no problems at all. So i think the problem is Croscarmellose Sodium, Dibasic Calcium and Phosphate Dihydrate. I will discontinue usage and find some caffeine pill made preferably by Gelatin.
Introduction(About yourself, 1-3 sentences maximum)
Name is Kaka. I workout regularly 3-4 times a week. I stand at 6'1 and about 180 pounds and i am trying to bulk without gaining fat. I have tried many different supplements and i think i can give you my opinion about them. I was looking for a caffeine product and i tried this.
Ingredient ProfileIt contains 100 capsules which each of them contain 200 mg of Caffeine Anhydrous, this amount is decent for me because i am not stim junkie. Caffeine Anhydrous is just dehydrated caffeine, so there is no difference between them. Caffeine helps with alertness, increases your energy levels and promotes fat burning. I also noticed that it is manufactured in GMP facility, props for that.
Taste/Mixability/DosingIt's a small pill which is a bit bitter if you place your tongue on it, which is not a problem at all when you add some water and swallow it. It becomes too bitter if you break the pill in half but again if you add some water you will be fine. Dosing was one pill before 20-30 minutes working out.
I workout after 30-40 minutes of waking up so i need something to increase my alertness fast and give me a jolt of energy. It helped me with my morning grogginess and "wake up" me for good. So i wanted to do some cardio and lift some weights! During my workout, alertness was enhanced and energy was decent, not a huge burst of energy but rather smooth and clean energy that lasted for about 2-3 hours. If you are stim junkie you will need probably more than that. Side effects were non-existent, i didn't experienced any lethargy, jittery or crash. Also i had no problem falling asleep or taking a nap on the night. If you are very stim intolerant or haven't tried any caffeine supplement so far, i recommend you to begin with something "lighter" maybe 100mg or 120mg of caffeine just in case.
I bought this 5 Euros (5.33 Dollars) for 100 servings. Great value for me (0.05 Euros per serving).
ConclusionIf you are not stim junkie and looking for something dirt cheap and effective to help you with that extra energy and alertness in the gym, this product will do the trick. Energy was decent and my alertness was enchanted. I probably will buy this again for this price.
IntroductionI have been working out for almost 4 years and I have been exposed to a surplus of supplement I have tried. Currently training for bodybuilding as I am looking to add mass.
Ingredient ProfileCaffeine is the only Ingredient in this product.
Taste/Mixability/DosingThis supplement is a pill and has a chalky texture. The taste can be slightly unpleasant, but if used as directed and swallowed the taste of the pill goes unnoticed.
1 pill is 200mg of Caffeine and 1 serving is sufficient to feel its amazing affects.
EffectivenessCaffeine is scientifically known to accelerates one's heart rate and increase ones focused. So, upon taking this product you will sweat, you will have energy, and you will be very engaged at what you're doing.
Do note, that if taken on a full stomach the effects can be less apparent. Recommend consuming at least 45+ mins after a meal.
ValueBy far one of the most affordable and effective supplements in the industry. Less than 5 bucks you can earn you 100 servings.
Side EffectsCaffeine speeds up your metabolism forcing you to feel the affects of increase bowel movements. It can make your stomach feel uneasy, but the affects due subside shortly.
ConclusionIf you can live with 1 supplement for the rest of your life, AllMax Caffeine pills are the way to go. Extremely effective in getting you to move, put in the work, and locking your eyes and focus down at the gym. Aside from some slight stomach discomfort you may feel, this product is effective and highly recommended.
Taste: - it's a tiny pill.
Need to say: I only took this brand of caffeine, so I can't say for other, but this one leaves a dust in the interior of the bottle, so I think you should watch out for humidity where you gonna store it after you open the bottle. Think it's made this way to make the absorption faster. I kept my bottle inside a container and it worked.
Profile: 10 - like the way I wanted, 200mg on a pill. If you want more, take 2 pills or brake one to make something around 300mg. Maybe you want something with more or less caffeine for each pill, but I wanted 200mg.
Effectiveness: 10 - pure caffeine, gives good and clean energy. When I want to take something to keep me going on the evening, I know I cant take it around 6pm and I will be able to sleep around 11:30pm.
Would buy again? Yes. Already using my second bottle on the days I will take only caffeine, or when I need extra focus and no pumps or another stuff from a pre-workout.


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Thread: Newbie from the U.K
November 13th, 2016, 10:37 AM #21
FISH 5 day testing is very reliable for gender but doesn't increase the chances of pregnancy. In order to do that you need to do full testing - Savvas offers this but it costs more and you can't do a fresh transfer but would need to go back for a FET. For some reason, he's still not as keen on this as FISH (which is odd, as nearly all clinics now offer full testing as standard) Lots of people have used him on here and fair to say his success rates haven't been brilliant - probably around 35%. Thanks to him though I have my gorgeous DD. Good luck xx
November 16th, 2016, 03:46 AM #22
Thank you for your help
November 12th, 2019, 01:00 PM #23
Just going through my old post .....Atomic I swear it must have been the dust you sent over lol!!!XX
Last edited by ALLPINK1; November 12th, 2019 at 01:04 PM.Me 42
Mummy to
TTC Very loosely followed timing method using Clear blue advance monitor...
never inmy wildest dreams did I expect to be expecting EDD May2019 !!
Nifty test done awaiting results
Nifty result:
The most beautiful little arrived May 2019....dreams can come true....never give up hoping
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
November 12th, 2019, 02:12 PM #24Swaying Advice Coach
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My boy dust is powerful stuff! LOL!! So happy for you!!!! Questions?? Check out the NEW and improved Complete Index !!!
LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/
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This day goes by the motto "Shibuya Power!!" as being cued in a wonderful German adventure game called "Harvey's New Eyes".
We start off in Shibuya and work our way through Harajuku and north to Shinjuku.
There's no other way to start this day, than to pay respect at the statue of Hachiko. Did you know there's a similar story about a dog in Edinburgh, Scottland. His name was Greyfriars Bobby, but instead of waiting for his owner, he spend fourteen years guarding his owner's grave.
And I don't think coming back to Shibuya Crossing in the evening is worth the hassle.
Ramen is one of my favourite meals in Germany and I'm curious how different it tastes in Japan. Everyone says it tastes so much better in Japan and Ichiran is supposed to be one of the best ramen restaurants.
You get to customize your ramen by circling your preferences on a paper sheet. They note which options are recommended, so a first-timer like me won't pick a terrible combination by accident, because I wouldn't know any better.
With a full stomach there's not much you can do. We'll have a look at the Disney Store (yes, another one) and Mugiwara Store amongst others.
Sadly, I'm actually not as interested in One Piece as I used to be. Ever since the time skip in 2010 my love has decayed. Still, I'm in for at least some merch and I always wanted to visit One Piece Tokyo Tower.
Yes, we got some crepe the day before, but Harajuku crepe are also kind of famous. Also, crepe are delicious, which makes them perfect for an afternoon snack!
There are so many UFO-catchers with prizes and virtual games to try… by the end of the day, I'm probably packed with clothes and plushies. Somebody needs to stop me.
Before heading to Golden Gai, we make a small detour to visit Square Enix Artnia Café. Not necessarily for dessert, but probably for some merchandise. Maybe for dessert, too.
I'm looking forward experiencing the famous night life of Golden Gai. Actually, I'm not much of a beer fan. That is German beer, though. I would like to try some Japanese beer and sake. Maybe we can engage into some kind of conversation with the locals. I hope that it will be a fun evening.


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text: Valley Electric Association is an energy cooperative headquartered in Pahrump, Nevada. The cooperative provides electric service to more than 45,000 people in a 6,800-square-mile service area, primarily along the California-Nevada border. The cooperative is member-owned, meaning all members who receive electricity through its transmission grid are also considered owners. The "member-owner" status gives each person a voice in how their cooperative operates. Members elect the leadership, and any member can become part of the leadership team. According to Valley Electric's website, it has 17,500 member-consumers who participate in its governance.


text:
Part Of Network Norfolk : The Christian Community Website
About Us
Regional News
News Archive
My Area
Ride to Tower of London aids Norfolk church
A Norfolk church minister and his 12 'apostles', cycled the 133 miles from St Bart's Church, Brisley to the Tower of London last weekend, following in the footsteps of a famous ancestor and raise cash to help repair the church fabric.
Led by the
Rector of Upper Wensum, the Revd Robin Stapleford
, the group were blessed before departure by the
Bishop of Lynn the Rt Revd Jonathan Meyrick
(pictured above) for their adventure on July 12 and 13.
Robin said: "We decided to cycle to the
Tower of London
, as
most famous inhabitant,
Richard Taverner,
was imprisoned there in 1541 as a pioneering translator of the Bible into English – contributing to what became the classic
King James
version. He is now depicted on the village sign which is located next to the church.
"The team spirit amongst the 13 riders was excellent," said Robin. "All our prayers were answered with no punctures, no mishaps, and only about two minutes of rain all weekend, which came near the end and was quite refreshing on a warm day."
The cyclists ranged in age from 13 to 71. Most had never cycled long distance before, but prepared with group training on Saturday mornings in recent months exploring Norfolk.
Sponsorship is set to run well into four figures, to help the church with a current hefty repair bill on its ancient medieval fabric.
"Apart from the fundraising aspect, the whole venture has proved to be great for community spirit, in Brisley, which has recently lost its pub and has no shop. It has brought people together in a creative way, and is already leading to further social and fundraising ideas," said Robin.
Pictured above (left to right) at the Tower of London are James Nash, Andrew Savage, Graham Marshall (team leader), Robert Longworth, Revd Robin Stapleford, Graham Spencer, Sarah Savage (event organiser), Billy Fordham, Archie Savage, Sara Fordham, Tom Savory, Edward Savage and Colin Bunnet.
Network Norwich and Norfolk
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> Cycle ride to Tower of London aids Norfolk church
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Item specifics
Used: An item that has been used previously. See the seller's listing for full details and description of ... Read moreabout the condition
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text:
How The Fat Dimisher System Release Has Changed The Face Of weight loss
PR Agency - Tuesday, August 25, 2015.
Submitted by prc_pressagency.
Fat Diminisher (TM) has reviewed the weight loss world since it announced the launch of Fat Dimisher System back in June 2015. Fat Diminisher (TM)'s weight loss program was promised to shake things up and three months later, facts are in.
Previously, with even a passing glance, a person would notice that everyone gives out quick short term fixes to lose weight and do not focus on long term weight loss. Motivational Speaker and Expert Fitness Trainer at Fat Diminisher (TM), Wesley Virgin, makes a point of saying "things were always going to change when we launched Fat Dimisher System".
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For further information about Fat Diminisher (TM), this can be discovered at http://fat-diminisher.netWesley Virgin
7 Day Fitness
2828 Hayes Rd, Houston, TX 77082
United States
About PR Agency
Press Release Agency
Contact info
Wesley Virgin 7 Day Fitness 2828 Hayes Rd, Houston, TX 77082 Houston United States http://fat-diminisher.net


text:
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AdRoll and Perfect Audience
Retargeting platforms like AdRoll and Perfect audience are an excellent option for newcomers to retargeting. These platforms provide an SAAS suite in which users can easily track, segment, and analyze their retargeting audiences after placing a pixel on their websites. Once you're ready to start serving ads, each of these platforms have a very far-reaching display network with ad inventory all over the web as well as the option to focus on native ads inside Facebook and Twitter.
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Read all our articles about "Retargeting":


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served w/ side salad or fries
lettuce, tomato, chipotle sauce
( half lamb half chicken ) popular
boneless chicken breast marinated in garlic & spices
barbecued tenderloin lamb marinated with spices
Served with hummus, salad & 6 pcs falafel
topped with veggies
( shish kabab, shish Tawouk & Kofta kabab ) Popular
Hummus, ,labneh, salad
Hummus, labneh, salad
( hummus , Baba Ghanough, turkish salad, labneh ) served with pita bread and 4 pcs of falafel
Tilapia Fish 2pcs, Shrimp & Fries
Diced fried Chicken, Mozzarella & Parmesan Cheese
Feta cheese, Black olives & Spinach
4 toppings
our delicious house seafood pizza ( crab meat, shrimp, Alfredo sauce )
Mozzarella Cheese, Ham & Pineapple
3 meat
sautéed onion, peppers, mushrooms
w/ fries
rice, side salad, hummus
Grilled Chicken with our homemade Alfredo sauce
with marinara sauce and cheese
lamb shawerma,chicken shawerma, 2 shish tawouk , 2 shish kabab, 2 kofta served with rice, hummus, salad and pita bread
chicken or lamb shawerma over hummus served with salad and pita bread
two large cheese Pizza , 20 wings
hummus, baba Ghanough, side salad, 24 pcs falafel and pita bread
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Uniqlo re-released one of its most popular collections on Friday morning, drawing a large crowd to its Richmond Centre location.
The clothing line is a collaboration between Japanese fashion retailer Uniqlo and American artist Kaws. Their project made its debut earlier this year, inviting hundreds of local shoppers into a buying frenzy over a new line of T-shirts.
This second sell-off - a response to popular demand, according to the company - didn't appear to draw quite as many shoppers, but still dozens of people lined up outside of the store Friday morning. One staff member working in the mall told the Richmond News she saw customers queuing up at 7 a.m.
Richmond resident Erica Caalaman was among those who were in line at 7 a.m. She said the early start was worth it as she left the store with purchases for her family members, who are big fans of Kaws.
Kaws is known for his expensive and unique art piece, but the collaboration with Uniqlo has brought the price of his T-shirts down to about $20 – a great deal, according to Caalaman.
Caalaman said she thought most of the customers were there on Friday because they love the product, but she acknowledged that some of the shoppers were there to buy and resell the limited-edition clothing at a higher price online.
However, Uniqlo had set up a policy to avoid bulk buying for the purpose of re-selling.
Sunny Ting, another shopper,bought T-shirts for her sister who was out of town. Ting said each customer was only allowed to buy one of each item.
"You couldn't buy multiples of the same garment. My sister prefers the pink shirt from the collection. I bought one for her as a gift," said Ting, adding that the wait time wasn't as long as last time.
"People were in and out of the store quickly."
And while most people were there for the Kaw T-shirts, some customers were not even aware of the promotion.
Ken Tsang said as an Asian customer, he feels it's hard sometimes to find clothes that fit. However, T-shirts from Japanese retailers suit him perfectly and are sold at reasonable prices.
"I came here for random shopping, and then the big line caught my attention," said Tsang.
"I thought everything was on sale, but I'm happy to find something good."


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Wounded protesters tortured in hospital and unarmed children shot dead: UN accuses Syria of crimes against humanity as Assad continues brutal assault on rebels
- Brutal military crackdown on city of Homs continues for a twentieth day
- Villages on Turkish border targeted to stop rebel supply routes
- U.S. and other countries now 'looking at arming rebels'
- World leaders meet in Tunisia tomorrow to look at how to help opposition
- William Hague: 'Time is against the regime'
Syrian forces have shot dead unarmed women and children, shelled residential areas and tortured wounded protesters in hospital under orders from the 'highest level' of army and government officials, the United Nations said today.
Independent UN investigators called for perpetrators of such crimes against humanity to face prosecution and said they had drawn up a confidential list of names of commanding officers and officials alleged to be responsible.
Investigators said in a report to the UN Human Rights Council: 'The commission received credible and consistent evidence identifying high- and mid-ranking members of the armed forces who ordered their subordinates to shoot at unarmed protesters.
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Chaos: A bullet-riddled building in Homs shows the damage wrought on the city by Assad's forces
Killed: Sunday Times journalist Marie Colvin (left) and French photographer Remi Ochlik (right) died yesterday after a make-shift media centre in Homs was hit by a rocket
'They were also told to kill soldiers who refused to obey such orders, arrest persons without cause, mistreat detained persons and attack civilian neighbourhoods with indiscriminate tanks and machine gun fire.'
The commission of inquiry, headed by Brazilian Paulo Pinheiro, found rebel forces led by the Free Syrian Army had also committed abuses including killings and abductions, 'although not comparable in scale'.
The report, which also said Syria is 'on the brink' of civil war, added: 'Army snipers and Shabbiha gunmen posted at strategic points terrorised the population, targeting and killing small children, women and other unarmed civilians.
'Fragmentation mortar bombs were also fired into densely populated neighbourhoods.
'On several occasions in January and February 2012, entire families - children and adults - were brutally murdered in Homs. On both sides, there is a pattern of abducting people not directly involved in the clashes for the purposes of revenge, ransom or as hostages.
'Security agencies continued to systematically arrest wounded patients in state hospitals and to interrogate them, often using torture, about their supposed participation in opposition demonstrations or armed activities.'
Bombardment: Fire and smoke rising from buildings in the Baba Amr neighbourhood, where Marie Colvin was killed yesterday
A market in the city of Homs shows the aftermath of yet another assault by government forces
The panel, the report said, had 'documented evidence that sections of Homs Military Hospital and Al Ladikah State Hospital had been transformed into torture centres'.
It also said the four main intelligence and security agencies reporting directly to Assad - Military Intelligence, Air Force Intelligence, the General Intelligence Directorate and the Political Security Directorate - 'were at the heart of almost all operations'.
Emergence of the report came on the day Syrian troops stepped up their attack on anti-regime rebels by using helicopter gunships to target mountain villages where they could be hiding.
British Foreign Secretary William Hague (right) today voiced 'frustration' at the continuing bloodshed, insisting Britain was doing all it could to try to stop Assad's brutal attacks and saying 'time is against' the regime.
Speaking on BBC Radio 4's Today programme, Mr Hague said: 'It is a deeply frustrating situation... people have been dying in their thousands, that continues.
'The Assad regime has continued to act seemingly with impunity.'
He said an international conference in Tunisia tomorrow would seek to agree a 'wide set of measures across a large group of nations', and there would be further efforts to bolster UN sanctions next week.
The aim was to tighten the 'diplomatic and economic stranglehold' on the Middle East state.
He added: 'Do not underestimate the cumulative impact of that over time. None of (the measures) on their own are the solution, but we are operating under many more constraints than we were in the case of Libya.'
Britain wanted Assad 'to go', and the economic and other measures were making 'life much more difficult' for him.
'Time is against the Assad regime,' he added. However, Mr Hague played down the prospect of any direct intervention, saying Syria's proximity to flashpoints such as Israel and Lebanon made the consequences 'much more difficult to foresee'.
He also insisted the UK's embassy in Damascus would remain open for the time being, although the situation was kept under 'constant review'.
He said: 'Having an embassy there so far has of course increased our knowledge of what is happening there. I don't rule out, of course, withdrawing our embassy.'
Forces are now also staging vicious door-to-door raids in Damascus and 'systematically cleansing' villages on the Turkish border to destroy safe haven supply routes.
Tank columns have also been spotted streaming towards the rebel stronghold city of Homs, which has been continually bombarded by rockets and mortars over the last 20 days.
It is now being compared to the Libyan city of Misrata, which withstood withering attacks last year by troops loyal to Moammar Gadhafi.
Yesterday, 80 people were reported to have died across the country, including Sunday Times journalist Marie Colvin and French photographer Remi Ochlik.
It was claimed that Syrian forces may have murdered Marie Colvin after pledging to kill 'any journalist who set foot on Syrian soil'.
Communication between Syrian Army officers intercepted by Lebanese intelligence staff has revealed that direct orders were issued to target the makeshift press centre in which Colvin had been broadcasting.
If journalists were successfully killed, then the Syrians were told to make out that they had died accidentally in fire fights with terrorist groups, the radio traffic revealed.
Of the many images released by activists yesterday, one showed a man with a bandaged head mourning his son killed by government shelling.
Observers said the intense bombardment in parts of Homs - with blasts occurring sometimes just a few seconds apart - appeared to have had no clear pattern over the past week, hitting homes and streets randomly.
Elsewhere in Syria, the military is also intensifying attacks.
In the northwestern province of Idlib, a main base of the Free Syrian Army, the Syrian Observatory for Human Rights claimed Syrian military helicopters fitted with machine guns strafed the village of Ifis.
Around 60 people were killed.
Another opposition group, the Local Coordination Committees, said troops conducted raids in the Damascus district of Mazzeh district and the suburb of Jobar, where dozens of people were detained. In Jobar, the group said troops broke down doors of homes and shops and set up checkpoints.
The group also said troops backed by tanks stormed the southern village of Hirak and conducted a wave of arrests.
Regime: Syrian tank in Erbeen, near Damascus, earlier this week. A column of armed vehicles has been seen making its way from the capital to Homs
Defences: Sandbags piled high in a Homs street, as desperate residents try to save themselves from the onslaught
Other activists also claim Assad's troops are 'systematically cleansing' villages along the border between Syria and Turkey in an apparent attempt to destroy supply routes vital for opposition safe havens.
Wassim Sabbagh, directing communications for the rebels in that area, told the Independent: 'What we saw in these attacks is the total disregard with which Assad holds the people of Syria.
Venezuelan President Hugo Chavez (right) is believed to have sent a ship carrying fuel to Syria to help prop up Assad's regime - the day before the UN voted to condemn the bloody crackdown of the uprising.
A ship owned by the Venezuelan state oil company was captured on a satellite system that tracks maritime movements sailing into the Syrian port of Baniyas - the second time it had docked there since December.
The Negra Hipólita, named after national hero Simón Bolivar's nanny, left a Venezuelan refinery complex at Puerto La Cruz on January 25.
It arrived in Syria on February 15, said Commodity Flow chief executive John Paskin.
A Venezuelan shipping broker said the shipment probably carried diesel and possibly other types of fuel.
When asked about the shipments and whether the fuel delivered could be used by Syria's military, Chavez said: 'Have we by any chance asked the United States what it does with the fuel we sell to the United States?'
'Have we by any chance allowed anyone to impose conditions on our sale of petroleum to the United States?'
He said that the answer was no and added: 'We are a free country.'
'Regime forces have gone into these villages and killed people and destroyed homes just as a punishment for carrying out protests.'
The brutal military crackdown shows little sign of stopping, as the regime appears to be stepping up assaults to block the opposition from gaining further ground and political credibility with the West and Arab allies.
It led to the U.S. and other countries to say they were cautiously examining possible military aid to the rebels.
U.S. Secretary of State Hillary Clinton heads to Tunisia for a meeting tomorrow of more than 70 nations to look at ways to assist Assad's opponents, which now include hundreds of defected military officers and soldiers.
In Saudi Arabia, the state news agency described King Abdullah scolding Russian President Dmitry Medvedev - one of Assad's few remaining allies - for joining China in vetoing a U.N. Security Council resolution this month condemning the violence.
But even Moscow said the ongoing bloodshed adds urgency for a cease-fire to allow talks between his regime and opponents.
Washington had strongly opposed arming anti-Assad forces, fearing it could bring Syria into a full-scale civil war.
Yet the mounting civilian death tolls has brought small but potentially significant shifts in U.S. strategies. It remains unclear, however, what kind of direct assistance the U.S. would be willing to provide.
The toppling of Assad also could mark a major blow to Iran, which depends on Damascus as its main Arab ally and a pathway to aid Iran's proxy Hezbollah in Lebanon.
'We don't want to take actions that would contribute to the further militarisation of Syria because that could take the country down a dangerous path,' White House press secretary Jay Carney said.
'But we don't rule out additional measures if the international community should wait too long and not take the kind of action that needs to be taken.'
The UN estimates 5,400 people have been killed in repression by the Assad regime against a popular uprising that began 11 months ago.
Rebels: Militants look out from a rooftop in Idlib
Resistance: Free Syrian Army militant clutching his gun in Idlib
That figure was given in January and has not been updated. Syrian activists put the death toll at more than 7,300. Overall figures cannot be independently confirmed because Syria keeps tight control on the media.
On Wednesday, the UN said Secretary-General Ban Ki-moon would dispatch Valerie Amos, the undersecretary-general for humanitarian affairs, to Syria to assess the situation. No date was set.
In the Gulf nation of Bahrain, some anti-Assad protesters at a Syria-Bahrain Olympic qualifying football match waved the rebel flag and threw shoes at a small group of pro-regime supporters.
Bombardment: Shelling by government forces of Baba Amr on Monday
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Huggies Pull-Ups training pant sample, training guide, rewards chart and stickers
Huggies® Pull-Ups® training pants feature a unique Learning Liner* that allows the feeling of wetness for a few moments, before drawing the moisture away. That way your child can learn the difference between wet and dry to help them ultimately stay dry on their own.
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caperez1984 needed a new logo design and created a contest on 99designs.
A winner was selected from 155 designs submitted by 59 freelance designers.
Wealth management, financial services, wall street. We serve investors/retirees
Feel free to play around with the colors and CAPS. I'm looking for a logo that's sophisticated and something that you can see a fortune 500 financial institution using. Thanks!
Find out how a design contest works or learn more about our logo design services.


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Sportfisher is proud to present our two ultimate holiday destinations!
With a vast knowledge of fishing and the ocean we make your bucket list dreams come true.
Our holidays are tailor made based on your requirements.
Prices upon request only
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. . . my ears are burning!TrueFlog wrote:everytime someone posts "Called them all" or something similar that doesn't require immediate action.
I just like to post those to bump the threads and keep peer pressure on other forum members to join in.
I agree with your sentiment. Having a Chas-only call-to-action forum where we can subscribe and get alerts with the content of the post in the email would be a great mobilizer.


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Heroes of Land, Air and Sea | The Indie Game Reading Club
I did that thing where, while doing my taxes, I stumbled across a vast, huge, unexplainable charge on my credit card. What on Earth could I have Kickstarted for $200 last year? Oh, right. Yeah. I went all-in on Heroes of Land, Air and Sea. Seeing the ridiculous pile of boxes that arrived Monday legitimately… Continue reading Heroes of Land, Air and Sea →
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Late Night Appreciate
Late Night Appreciate
Normally, the idea of stir flare up and french fries inhabiting the identical plate appears revolting.
'Who even would think of the fact that? '
'That's disgusting! '
I've seen a few pretty odd combos in the campus dining exorde as Stanford students make an attempt to 'mix the idea up'… chocolate bars dipped in instantly, peanut spread and peaches on german toast, tortilla chips on pizza (the dining community hall makes this automatically, so does not require student resourcefulness here), though the real champions compete in the course of late night eating.
Tufts Late Night Eating is the newest preoccupation. Twice weekly, on Exclusive and Sunday nights out of 9 pm-1 am, the particular Carmichael Cusine Hall plus the Campus Commons in the campus center web host 'late night'.
Returning Friday nighttime from a collegue's dorm with South Hall— recently renamed Harleston— on 12: forty five (am), I stopped by late night on the Commons in order to snag any pita loaves of bread and hummus to-go package. The best part of late night eating is that simply because Tufts frosh, it's built in the meal plan. A great deal more 'free' meal!
The task is simple:
Catch. Swipe. Try to eat. Repeat (the next night)
Undoubtedly, on Saturday day, I had to return again. Returning from a night out with friends, I decided to carry out my own adaptation of 'mixing it up' and we travelled uphill for the Carmichael (lovingly nicknamed Carm for short) dining corridor.
It turned out there that stir seethe and cookies met and even lived luckily ever subsequently after.
Despite the fact that I think that violated a number of unspoken communal norm that will American bar de copas food can never be mixed with stir fry, allow me to say be the initially to tell one that each were marvellous— separate and together.
Late night solutions range rely on venue, considering the Campus Commons offering more to-go choices or the typical suspects with chicken tenders and chips. More of a sit a while option, Carm late night has become my night time of choice becuase it offers the actual classics similar to chicken tenders and the sophisticated options of non-fried food. Even I'm writing this, I also have the food list for this weekend's late night opportunities up on very own phone— Stanford publishes the exact menus for both Dewick and Carm so you can continually scope over which one provides blueberry pancakes or vegan nut taverns during the day.
Tufts young people often trick they chose Tufts for your food. When I utilized, I possibly even wrote my very own 'Why Tufts? ' essay on the veg burgers inside Dewick. We have a lot to say about the foodstuff on campus so there will have to be an entirely separate article complete with a wide review.
The very runner-up with Tufts food is a sundae bars (complete by using oreos— the best!!! ) just about every Thursday as well as Sunday. Although I create extra effort to eat inside dining arrivee on the ones nights, I will be thankful they don't have sundaes every night.
No matter what people tell you, the exact Freshman eighteen is true, but I am not going to be switching out very own sundaes for that dining lounge kale salad anytime in the near future.
Thursdays is a sailing party lift day time so as a minimum I can make-believe to make a case for my morning dessert use with a profitable morning during a workout session. Or, I just now use it as a possible excuse to receive an extra portion.
Meet MiM: My Favorite Facebook Sticker
For some reason, whenever I am within a group arranging where everyone needs to get to know oneself, the ice-breaker question is normally «what is the spirit canine. » I reckon that people like the idea of having a really cool creature representing them; nothing tells «fierce and even powerful» like declaring that this spirit puppy is a lion or wolf. I've thought about over this unique question for a long period, flipping backward and forward between owl or rabbit or someone for essay outline with introduction body and conclusion example for a narrative our spirit animal. I could never ever land on a person because very little seemed really right for myself. Then I recognized: what if my spirit pet is not an animal at all?
While a few people feel depicted by a big cat or a hawk or a closure or what ever animal it can be, I feel a good number of represented through MiM: the very rosy-cheeked, black-haired Facebook messenger sticker.
MiM is the best. Completely fearless, optimistic, and lighthearted. She really loves cats, enjoys ramen, along with spends much too much time to impress her phone. Spend a look at this specific screengrab by her Zynga page (yes, she does have a Facebook itself page):
I'm a sucker for MiM. Nancy straight to the particular and true to herself. The woman loves technological innovation but also contains a wide array for other ivresse (walking your adorable puppy is a absolutely amazing task! ). None other Facebook label (and certainly no animal) has got such a wide selection of emotions as MiM does. I actually aspire to become MiM– she is confident, driven, and not fearful to be their self for the whole planet to see.
It may seem ridiculous which i am aspiring to be a comprised character, however , MiM covers me through irrational joy– and in my estimation, the key that will happiness will be to appreciate the bit things in life, even absurd Facebook terme conseille.


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Holiday Inn Singapore Atrium - Singapore
- Free WiFi and free parking
- Great for families
- Collect nights
Holiday Inn Singapore Atrium - Singapore
More Info: 6823 2342from S$142
- Executive Room, 1 King Bed, Non Smoking
- Deluxe Room, 1 King Bed, Smoking
- Deluxe Room, 1 King Bed, Non Smoking
- Deluxe Room, Multiple Beds, Non Smoking
- Deluxe Room, 1 Queen Bed, Non Smoking
- Deluxe Room
- Deluxe Room, 1 Queen Bed, Smoking
- Executive Room, 1 Queen Bed, Non Smoking
- Deluxe Room, Multiple Beds, Smoking
- Executive Suite, 1 King Bed, Non Smoking
More great choices
What's around Holiday Inn Singapore Atrium - Singapore
Top spots nearby
Recommended by this property
- Great World City Mall (6-minute walk)
- Chinatown Heritage Center (12-minute walk)
- Orchard Road (17-minute walk)
Getting around
- Singapore (SIN-Changi) - 25 min drive
- Singapore (XSP-Seletar) - 17 min drive
- Johor Bahru (JHB-Senai Intl.) - 55 min drive
- JB Sentral - 39 min drive
- Outram Park Station - 13 min walk
- Tiong Bahru Station - 16 min walk
- Fort Canning MRT station - 17 min walk
- Free area shuttle
At a glance
Key facts
Hotel size
- This hotel has 512 rooms
- This hotel is arranged over 27 floors
- Check-in time 3 PM-7 PM
- Check-out time is noon
- Express check-out
Required at check-in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Up to 2 children stay free when occupying the parent or guardian's room, using existing bedding
- Babysitting/childcare *
- Pets not allowed (service animals welcome)
- Free WiFi and wired Internet access in public areas
- Free WiFi and wired Internet access in rooms
- Free self parking
- Valet parking *
- Free area shuttle
Payment types at the property
In the hotel
- Buffet breakfast (surcharge)
- 2 restaurants
- Bar/lounge
- Coffee shop/café
- Snack bar/deli
- 24-hour room service
- Coffee/tea in a common area
- Outdoor pool
- Children's pool
- 24-hour fitness facilities
- Fitness facilities
- 24-hour business center
- Conference space
- Meeting rooms
- Conference space size (feet) - 14548
- Conference space size (meters) - 1352
- Computer station
- 24-hour front desk
- Concierge services
- Tours/ticket assistance
- Limo or Town Car service available
- Dry cleaning/laundry service
- Laundry facilities
- Luggage storage
- Wedding services
- Multilingual staff
- Porter/bellhop
- Number of buildings/towers - 1
- Year Built - 1985
- Elevator
- Safe-deposit box at front desk
- Designated smoking areas
- Terrace
- Braille or raised signage
- Accessible bathroom
- In-room accessibility
- Roll-in shower
- Wheelchair-accessible path of travel
- Wheelchair-accessible parking
- Assistive listening devices available
- Chinese
- English
- Filipino
- French
- Korean
- Malay
- Turkish
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Minibar
- Coffee/tea maker
- Bathrobes
- Slippers
- Iron/ironing board
- Pillow menu
- Blackout drapes/curtains
- Private bathroom
- Deep soaking bathtub
- Free toiletries
- Hair dryer
- 43-inch Smart TV
- Premium TV channels
- Desk
- Free newspaper
- Free WiFi
- Phone
- Free bottled water
- Daily housekeeping
- In-room safe (laptop compatible)
Recommended hotels
Special features
DiningAtrium Restaurant - This restaurant specializes in international cuisine and serves breakfast, lunch, and dinner. A children's menu is available.
Xin Cuisine - This restaurant specializes in Chinese cuisine and serves lunch and dinner. Open daily.
Awards and affiliations
Green / Sustainable Property
This property participates in EarthCheck, a program that measures the property's impact on one or more of the following: environment, community, cultural-heritage, the local economy.
Holiday Inn Singapore Atrium - Singapore's small print
Also known as
- Atrium Holiday Inn Singapore
- Singapore Holiday Inn Atrium
- Holiday Inn Atrium Singapore Hotel Singapore
- Holiday Inn Singapore Atrium Hotel
- Singapore Holiday Inn
- Singapore Atrium Singapore
- Holiday Inn Singapore Atrium Hotel
- Holiday Inn Singapore Atrium Singapore
- Holiday Inn Singapore Atrium Hotel Singapore
- Atrium Singapore
- Atrium Singapore Holiday Inn
- Holiday Inn Atrium
- Holiday Inn Atrium Hotel
- Holiday Inn Atrium Hotel Singapore
- Holiday Inn Atrium Singapore
- Holiday Inn Singapore Atrium
- Singapore Atrium
Optional extras
Valet parking costs SGD 10 per night
Rollaway beds are available for SGD 50.0 per night
Breakfast costs between SGD 25 and SGD 32 per person (approximately)
Babysitting/childcare is available for an extra charge
Wired Internet access is available in guestrooms for SGD 0 per night (rates may vary)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
Recent reviews
Very good 8.4 From 523 reviews
Just a issue while during check in time. Overall is satisfied
Great location. Very convenient (with some walking) to get to Great World City, Orchard Road, and Tiong Bahru Plaza for shopping. There is a shopping arcade attached with only a few businesses. Many eateries, cafes and food centres nearby. Great for families with children. Very fast and efficient check-in. Many glass lifts that provide a nice view of the interior. Maybe because the building was once the Glass Hotel. Lifts were quick to arrive and moved rapidly. Room was spacious and clean. Aircon thermostat worked. Breakfast buffet was also very delicious with many choices. Staff are friendly and efficient. Wanted to fill some water in the tub for a footbath after exploring the neighbourhood but was not able to as the bathtub drain stopper mechanism was not working. Other than that, had a wonderful and peaceful stay.
Time to renovate the bathroom
Friendly staff and nice breakfast
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