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This is the right way to go
For various reasons, the standard and quality of lunches provided to children of primary-school age has been declining for many years now. Whether willingly or not, policy makers, and to some extent the teaching and catering professions, have effectively turned a blind eye to this.
There are those who would argue that a blanket approach to providing all Key Stage (KS) 1 children with a free lunch is a retrograde step and a total waste of national resources, or that this approach should be limited to low-income families.
These critics typically cite pilot studies undertaken on extended entitlement, such as those carried out in Scotland and Hull.
A more interesting and relevant set of data, however, is to be found in the study into the impact of universal FSM undertaken in Durham and Newham during 2009–2011, and a partial FSM pilot undertaken in Wolverhampton.
This evaluation highlighted a strong rise in uptake levels among pupils who were not previously entitled to free meals but also among those who were.
More importantly, this study demonstrated a positive attainment improvement of KS1 and KS2 pupils over a period of time of between four and eight weeks in areas of universal entitlement. This positive attainment was not seen in areas where schools were not part of the FSM scheme.
This evidence was further supported anecdotally by many head teachers, who felt that children were calmer and more 'on task' during the afternoon lessons.
There is much evidence to demonstrate that the roots of obesity lie in childhood. Since we hear so much about 'the obesity epidemic' which, as a nation, we're struggling to curb, we should consider how we feed children as a starting point.
Giving all children the opportunity to have a healthy meal at least once in the day may not be the total solution – but it is a significant start.
The short duration of the study meant that its impact on child obesity was inconclusive, but the evaluation showed that the substantial quantitative increase in take-up of school meals was accompanied by a qualitative change in the types of food that pupils were choosing for lunch.
During the pilot scheme, children were more likely to eat hot food, including vegetables, potatoes, rice and pasta. By contrast, they were less likely to eat crisps and sandwiches. They were also more likely to drink water and less likely to drink soft drinks with lunch.
This does not indicate the perfect diet, granted. However, with approximately one third of UK children aged between two and 15 being classed as overweight, this has to be better than what has become the norm.
Some will argue that that previous pilot schemes showed only moderate increases in take up, but the Durham pilot achieved uptake levels of just under 90% against the number of pupils on roll. When sickness and absence rates are factored in this demonstrated a dramatic rate of uptake.
Elsewhere, a pilot in Bolton, where meals were given free to children in reception then subsidised in subsequent years, found that children given free meals early in their school careers were more likely to continue with school lunches even after they become paid-for. This is why focusing the policy on KS1 children is a cost-effective way of rolling out the policy.
It's not just about the price of meals, however. Engagement with pupils is critical in increasing uptakes. Children are customers who, like shoppers on the high street, will choose with their eyes and walk with their feet if the service doesn't meet their needs. They like to eat with their friends, and peer trends play a huge part.
Engagement with the head teacher and teaching staff is also vital, as without buy-in from schools and an acceptance of the importance of food in keeping children on task, the catering service will continue to be seen as a 'Cinderella' service.
Finally, there is engagement with parents. Whenever we hold parent tasting days, the most overheard comment is: "This is not how I remember school dinners."
Changing parents' perceptions and helping them understand the relative costs and quality aspects of food is critical to helping grow uptake levels in school meals.
As the only contract caterer involved in the FSM pilot, we have seen first-hand the benefits that school meals can bring to local children.
A universal approach may not be popular with everyone but, while there is limited tangible evidence to show a link to health improvement, there are quantifiable benefits to learning, dietary changes and children's approach to healthier food.
I firmly believe that a universal approach will ultimately provide significant benefits to our country in terms of the health and productivity of our children, which will in turn lead to that of the nation's workforce. A universal FSM programme for KS1 children is an excellent start.


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How Serrapeptase Can Be of Importance Today
Increase in technology in the medical world has been seen to be very important in helping people improve their health for instance today, lots of supplements from animals have identified to be very important. For instance if you look at serrapeptase, it has been associated with many health benefits, and this has made it possible to make your life to stay up in the right manner. Lot of researches have been conducted and determined that you can be able to make a significant impact on your life when you consider them in the recent world. We have summarized the health benefits that you can get when you take serrapeptase info.
If you would like to enjoy the best services, ensure that you consider serrapeptase as they have been seen to have anti-inflammatory elements. Moreover, it has helped too in reduction of disorders that bring about inflammation that may contribute to swelling. The serrapeptase helps in preventing oxidation on the inflamed areas by removing fluids that may cause issues on the affected regions. In case you are finding your body swelling, it would be vital that you increase the intake of serrapeptase supplements. Many people will be affected by swelling as it has been seen to be a weakness of the body if you choose to stay safe all the time.
Serrapeptase is effective in reducing pain. This is because it has some compounds named as bradykinins in it. Today, dental practitioners are using the supplements on their patients after they undergo surgery and this is especially because a research was done. People do not doubt such effectiveness now that they have found more proof that they need about the serrapeptase and pain. Serrapeptase effectiveness in breaking down the blood clots has also been proven effective scientifically. After blood clot, the fibrins supply could lead to stroke and because of this serrapeptase should be taken. You can be certain that reading more about serrapeptase information will lead to regulation fibrin, the results become that your health of circulatory becomes safeguarded read more now.
Lastly, serrapeptase is good in increasing the effectiveness of antibiotics. That is why in most cases, people using antibiotics are given serrapeptase supplements so that the process of their treatment can be increased. If you want to get rid of an infection in a more faster way, then you should ensure that you take the serrapeptase and antibiotics and in less than a few hours, everything will have gone to normal. Thus, healing becomes more effective when the supplements are involved. Antibiotics and made ineffective by the dead tissues which will be eaten by the serrapeptase supplements.

subset: commoncrawl


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SeneGence skincare and cosmetics to buy today
Have y'all heard of SeneGence yet? SeneGence is the company that makes the cult-following product LipSense but is also a full makeup and skincare line. The skincare and cosmetics are not only primarily made from natural ingredients but are all completely anti-aging; the makeup is waterproof, sweat-proof, and budge proof and the products are also wax, gluten, and lead-free, not tested on animals, and made in pharmaceutical grade rated manufacturing facilities in the USA.
These products are backed by research, HELP rather than harm your skin, and are tested for results. Their promise is 100% satisfaction guarantee!
The SeneDerm® SkinCare System is available in Normal to Oily, Normal to Dry, and Dry skin types. SeneGence has developed highly advanced anti-aging skin care and cosmetics systems that help make every skin type more beautiful and radiant.
Join me on Facebook & Instagram for more tips and tricks.
Related: What is SeneGence & why is everyone talking about it?; LipSense colors to buy today; Everyday face routine


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The cost of energy is increasing due to a number of linked but separate issues. Security of energy supply is strategically critical in the face of increasing international prices, supply issues and geopolitical unrest. Energy supply depends on –
i) the demand for energy services, and
ii) how that demand is delivered.
Energy service demand is driven primarily by economic activity and low energy prices can serve to remove barriers to economic activity. Ireland has excellent renewable energy resources and unlocking these potential resources requires energy storage.
Renewable energy sources play a part in avoiding overreliance on imported fossil fuels. Energy diversification has been part of EU law since EU directive 2001/77/EC which was superseded by 2009/28/EC in 2009. [2] This directive is commonly known as the 'Renewables Directive' but covers a number of areas which are interrelated to achieve less dependence on fossil energy as well as renewable alternatives. The aims of this directive are paraphrased to the 20-20-20 targets. Essentially these aim to reduce overall EU greenhouse gas emissions to at least 20% below 1990 levels by the year 2020, achieve a 20% reduction in primary energy use by promoting energy efficiency and to achieve 20% of EU energy consumption to be sourced from renewable resources by 2020. Within the directive Article 16 specifically directs that "Member states shall take the appropriate steps to develop transmission and distribution grid infrastructure, intelligent networks, storage facilities and the electricity system, in order to allow the secure operation of the electricity system as it accommodates the further development of electricity production from renewable energy sources, including interconnection between Member States and between Member States and third countries". The onus is on individual member states to determine the most appropriate implementation of this directive.
The focus of the SPIRE Project is to minimise the barriers to the deployment of renewable energy by providing viable answers to energy storage challenges within a compact timeframe.
Renewable energy sources have at their core, the capacity to generate energy with little or no fuel costs. This removes the price volatility of fuel sources and global economic effects, once the initial capital cost of plants has been committed to. Facilitating the integration of renewable sources of energy through energy storage will further enhance the value of renewable energy to an economy. The market price of electricity is determined by the most expensive power station still needed to satisfy the demand for electricity, known as the 'merit order'. It has been shown from one of the most developed wind integrating economies, Germany, that the integration of renewable energy capacity onto the grid allows the decommissioning of older, less efficient and more polluting fossil fuel plants and overall contributes to a lowered wholesale price of electricity. The German Ministry for the Environment, Nature conservation and nuclear safety showed that over 2005 – 2008 the availability of energy from renewable sources decreased the price of electricity produced via the spot market by between €2.5 and €7.8 per MWh.
The project intends to build upon three technological strands associated with small scale energy storage (demand side), medium scale energy storage (demand/supply side auto-producers) and large scale energy storage (utility/supply side) technology and market integration.
Each technology strand will engage in cross-cutting themes in demonstrating Economic (market benefits, electricity prices, technology development etc), Environmental (wind energy forecasting, emissions reduction, fossil fuel imports reduction, environmental impacts etc), Cooperation (Single Electricity Market, technology development, new business opportunities) and Social (reduced energy costs, reduced environmental impacts, new employment opportunities, skills development) impacts that will see this region becoming a centre for excellence in energy storage development and exploitation. Each technology strand will therefore engage in a technology feasibility phase, a technology evaluation phase and a synopsis and dissemination phase in conjunction with the four impacts themes. Thus having demonstrated that energy storage is a necessary component of a potentially wind-led energy network, the scales of energy storage must be evaluated.


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Notley Abbey Wedding
Buckinghamshire Wedding Photography
Sally & Riccardo's wedding at Notley Abbey
I am a wedding photographer based in Cheddington, Buckinghamshire who covers weddings throughout the county and the surrounding areas.
There are lots of fantastic wedding venues throughout Buckinghamshire including, De Vere Latimer Estate, Hedsor House, Missenden Abbey, Hartwell House and Notley Abbey near Aylesbury to name just a few.
If you are due to be getting married in Buckinghamshire and are searching for a Buckinghamshire wedding photographer, please take a look through my wedding portfolio. If you connect with the images please get in touch and we can arrange a meeting to discuss your day.


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text:
Created for: The Sims 2
This is a Set with 4 Creations - Click here to show all
My Big Fat Girls based on Grizzelda's mesh raised a lot of contradictory comments. I am sure that my "not Fat" ones will keep everybody happy... No?
PS The sofa in the preview pic is created by Sunair.
Credits: Grizzelda
Short URL: http://www.thesimsresource.com/downloads/755641
ItemID: 755641
This Creation requires what's listed below in order to work properly.
Mesh on TSR Required! Show the details of this Mesh
Note that those downloads are not required for the Creation to work!
The TSR Creations below were used in this Creation.
The EA Creations below were used in this Creation.
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text:
Music for Reflection Series
Music for Reflection 2019 series begins
Wednesdays 17 July-28 August 13:15-13:50
We are delighted to present another glorious summer of music-making in the cathedral – the perfect way to relax over a lunchbreak! Admission is free. Details of the series, which runs until 28 August and includes visits from some of the Midlands' leading organists, are shown overleaf - please put the dates in your diary!
14 August |David Saint (organ)
Director of Music, St Chad's Cathedral, Birmingham
21 August | Ashley Wagner (organ)
Assistant Director of Music, St Philip's Cathedral, Birmingham
28 August | Nigel Morris (organ)
Assistant Director of Music, St Chad's Cathedral, Birmingham


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How Reading Defined the Life of Oscar Wilde
By Thomas Wright
Illustrated. 370 pp. A John Macrae Book/Henry Holt & Company. $27
Oscar Wilde's library was dispersed on April 24, 1895, while he was in prison awaiting trial on charges of sodomy and gross indecency. It was sold for nearly nothing, in carelessly assembled lots, and mostly snapped up by dealers at a raucous auction held to pay his creditors, primarily the Marquess of Queensberry, who was awarded £600 in court costs after Wilde had disastrously and unsuccessfully sued him for libel. It is only partially possible to reconstruct the contents of Wilde's collection of some 2,000 books, through the incomplete auction catalog, booksellers' receipts, lists of titles he had requested in prison, and references in his letters and writings. A few of the books were bought by his friends in secondhand shops and restored to him, but only around 50 are known to survive.
So the persistent researcher may still track down at least a few of Wilde's own annotations and doodlings and wine stains and broken spines, parsing them for whatever they may reveal. Thomas Wright goes further in"Built of Books: How Reading Defined the Life of Oscar Wilde." His decision to write what is billed as "an entirely new kind of biography," based on Wilde's reading, began in a moment of imitatio Oscari. Wright explains that he was so bedazzled at 16 by "The Picture of Dorian Gray" that he resolved to make up the deficiencies of his education by reading everything Wilde had read. He admits that he hoped to find in Wilde not just a Virgilian guide to the world of ideas, but "a sort of Socratic mentor, who would help me give birth to a new self."
If this "new self" is anything more than a Wilde aficionado, Wright's book gives no evidence of it. Still, tackling such a reading list is a noble personal goal, though Wilde's life and writings may have few secrets left to give up. Wright commingles the intellectual — books as repositories of ideas, whether lofty, silly or pornographic (and frequently French) — with the material aspects of reading, revealing not only Wilde's love of beautifully bound editions and his practice of sending handsome volumes to handsome young men, but also such odd facts as his habit of tearing off and eating the top corner of a page as he read it. The result gives a stronger sense of Wilde's school and prison years — with what besides reading does one occupy oneself in either place? — than of the triumphant decade and a half between his leaving Oxford and entering Reading Gaol, for which we get more character study, casual literary history and speculation than serious biography. If we seek a fuller view of the celebrity who wrote brilliantly, conversed wittily, teased stolid British culture and indulged in Greek love with louche ephebes indifferent to his rhapsodies about the Greek ideal, we should look elsewhere.
What becomes clear to Wright in his attempt to read all that Wilde read is how cautious we should be of easy identification with him today. His "sexual rebellion," as Wright chastely puts it, may make him appear modern, but "in intellectual and existential terms," he is "utterly alien to us." It is not just the "labyrinthine commentaries on Hegel" that stand in Wright's way. It is Wilde's thorough classical education. Before he knew rentboys intimately he knew the Greek writers intimately, and many more besides, from Augustine to Shakespeare to Pater. "Life imitates Art far more than Art imitates Life," Wilde wrote in "The Decay of Lying," and this may be less an aesthetic paradox than an admission of the extent to which, as Wright more prosaically puts it, "he always came to life via books, literally seeing reality through them." Imitators beware: it was his great strength, until it wasn't.
How Reading Defined the Life of Oscar Wilde
By Thomas Wright
Illustrated. 370 pp. A John Macrae Book/Henry Holt & Company. $27


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The Breakfast Club
Five period-perfect students from the 1980s (Judd Nelson, Molly Ringwald, Emilio Estevez, Ally Sheedy, Anthony Michael Hall) are stuck in Saturday detention together, and they pass the time tearing down each other's facades with condescending eye rolls, snappy dialogue and a little marijuana. Nelson's defiant Bender is a classic jerk, but we'd be neo-maxi-zoom-dweebies if we didn't admit he has the best lines. — Jennifer Vineyard


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For months I investigated the previous of Jobbik EP-consultant and suspected spy, Béla Kovács, and his Russian wife, Svetlana Istoshina, and by the top I had the sensation of being a part of a spy movie: I chanced on parallel marriages, secret Japanese and Austrian husbands and mysterious journeys, and I also managed to loosen the tongues of several former KGB-brokers. You have to know what you're comfortable with, however asian dating club dressing nicely for her exhibits that you're keen to make an effort. Identical to males, girls are visual creatures. You do not have to be the hottest guy on the earth, however you do have to be put collectively, and your personal model should align with who you're.
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I saw this on Facebook and I thought of you! A next project maybe?
Printable View
I saw this on Facebook and I thought of you! A next project maybe?
Is that the airbus this guy built out of paper and cardboard?
yup, its amazing and i'd be too afraid to touch it incase I broke it!
Me too Jarre. He does all kinds of paper models in stunning detail. Awesome work. Im happy with me building out the box.
Yes it's him! I'd be terrified of touching it too! I just thought you'd be interested in seeing where your model making can lead you! :)
His models are awesome and he is so talented. Must have taken him years to gain the skills needed.
Wow and it is built out of cardboard and glue.
I think it is actually a paper model. Those guys are highly skilled. I'm building a vkper from battle star galatica at the moment.
Sounds fun!


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OCD…. Obsessive Cookie Disorder, who else is with me?
These cookies are my brothers favourite! They are absolutely amazing. Crispy yet gooey on the inside and taste just like Millies Cookies!
Grab these ingredients and bake 🙂
1 1/2 cup Whole meal flour
1 cup Coconut sugar
1/2 cup Coconut Oil
1 egg
1 tsp Baking powder
1 tbsp Cornstarch
Pinch of salt
1. Combine the coconut sugar, coconut oil and egg until light and fluffy (about 2/3 mins)
2. Fold in wholemeal flour, baking powder, cornstarch and salt.
3. Add the dark choc chunks!
4. Roll into small balls and place on greased baking tray
5. Bake at 180 degrees for 9 mins!


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OpenEBS Storage Pools
Documentation for OpenEBS v0.5 is no longer actively maintained. The version you are currently viewing is a static snapshot. Click here for the latest version.
Storage Pool
Storage pools are capacity aggregated from disparate physical storage resources in a shared storage environment. Storage pools can be configured in varying sizes and provide a number of benefits, including performance, management and data protection improvements.
Pools can be provisioned to include any amount of capacity and use any combination of physical storage space in a storage area network (SAN).
Using the custom resource feature of Kubernetes a user can mount a external disk from any SAN or GPT or DAS and create a volume on top of the external disk.
Configuring A Storage Pool On OpenEBS:
In order to utilize a external disk user should create a storage pool.
To create a storage pool user should first mount the external disk to the cluster.
sudo mkdir /mnt/openebs_disk
Verify the name and the size of the disk using the below command.
Once user has verified the same do a format on the disk. Use the below command to format the disk.
sudo mkfs.ext4 -L datapartition /dev/sdb
Now mount the disk on your OpenEBS cluster.
sudo mount /dev/sdb /mnt/openebs_disk
Once it is done make the below entries on openebs-operator.yaml .
vi openebs-operator.yaml
apiVersion: openebs.io/v1alpha1
kind: StoragePool
name: test-mntdir #--Name of the storage pool
type: hostdir
path: "/mnt/openebs_disk" #--Change the path with mounted path
Next the user has to add the below entries to the corresponding storage class.
Here it is openebs-storageclasses.yaml .
For example here we have taken the Percona application.
vi openebs-storageclasses.yaml
apiVersion: storage.k8s.io/v1
kind: StorageClass
name: openebs-percona
provisioner: openebs.io/provisioner-iscsi
openebs.io/jiva-replica-count: "2"
openebs.io/capacity: "2G"
openebs.io/jiva-replica-image: "openebs/jiva:0.5.0"
openebs.io/storage-pool: "test-mntdir" #--Name of the storage pool
User should mention the storage class name in the application.yaml . E.g. demo-percona-mysql-pvc.yaml for the percona application.
Now run the below commands
kubectl apply -f openebs-operator.yaml
kubectl apply -f openebs-storageclasses.yaml
Running the application
cd demo/percona
kubectl apply -f demo-percona-mysql-pvc.yaml
Now the Percona application runs inside the
test-mntdir storage pool.
Similarly user can create storage pool for different application as per requirement.


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text:
Lobuto Destination Guide
Delve into Lobuto in Indonesia!
Lobuto in the region of Gorontalo is a place located in Indonesia - some 1,194 mi (or 1,922 km) North-East of Jakarta, the country's capital.
Local time in Lobuto is now 01:13 AM (Wednesday). The local timezone is named "Asia / Makassar" with an UTC offset of 8 hours. Depending on your mobility, these larger destinations might be interesting for you: Tilamuta, Rantepao, Poso, Payunga, Palu or Lalape. While being here, you might want to check out Luluo, Huongokiki, Huongodaa, Botulobutao, Binidaa and Kayumerah as well. We also found some pictures.
Weather Conditions Today & Next Days Forecast
Videos provided by Youtube are under the copyright of their owners.
Interesting facts about this location
Jalaluddin Airport
Jalaluddin Airport is an airport in Gorontalo City, Gorontalo, Indonesia.
Located at 0.5, 122.8 (Lat. / Lng.), less than 10 mi away.
Limboto, Gorontalo
Limboto is a town in Indonesia and the regency seat of The
Located at 0.5, 122.8 (Lat. / Lng.), less than 15 mi away.
Gorontalo Regency
Gorontalo is a regency of Gorontalo Province, Indonesia. Its regency seat is Limboto. It has an area of 3,408.98 km² and population of 400,000 (2000). The regency is divided into 17 subdistricts (kecamatan).
Located at 0.5, 122.8 (Lat. / Lng.), less than 15 mi away.
Related Locations
Information of geographic nature is based on public data provided by geonames.org, CIA world facts book, Unesco, DBpedia and wikipedia.


text:
|Users 6
|Travel Deals
National NRM Knowledge Conference will address the theme creating resilience through natural resource management – how do we do it. NRM is the integrated management of the natural resources that make up Australia's natural landscapes, such as land, water, soil, plants and animals. That is our land, water and biodiversity assets. We rely on our environment for essential services such as food, water and clean air – alongside other crucial ecosystem services such as climate regulation, absorbing and transforming wastes, preventing disease and providing the genetic resources that are the basis for many medicines.
Timings09:00 AM-06:00 PM (expected)
Not Verified
Entry FeesCheck Official Website
Participants100 - 500
10 - 50 Exhibitors Estimated Count
Category & TypeConference
Agriculture & Forestry
Environment & Waste
Editions17 - 20 Nov 2019 7th Edition
Frequency Not Available
Official LinksWebsite Contacts
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OrganizerSend Stall Book Request
Australian Capital Territory Health AustraliaNewly listed 1 event listed
User Community [ Users who have shown interest for this Event ]
Cathy Robinson
Principal Reaearch Scientist at CSIROBrisbane, Australia
Liz Clay
Board Member at West Gippsland CMATraralgon, Australia
Joshua Ferguson
Budj Bim Ranger at Winda-Mara Aboriginal CorporationLyons, Australia
Professor Ockie Bosch
Business Development Manager at Outback Tour ServicesHobart, Australia
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Constant at RingwoodMelbourne, Australia
Regional Manager at blueskyMelbourne, Australia
Write a ReviewAdd Your Review
Venue Map & Directions
The Cube Wodonga
118 Hovell St, Wodonga VIC 3690
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Comfort Inn & Suites Georgianfrom AUD 114
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Richard Smith investigates the "first tangible evidence of life", stromatolites, in Western Australia.
Evolution of life
Evolution of life
Female green turtles dig into the sand on Raine Island to lay around 100 pingpong ballsized eggs each, leaving them to incubate in the warm sand, before returning to the water.
Karl Stefanovic provides a basic description of the conditions that lead to coral bleaching on the Great Barrier Reef, and footage of coral blooming in spring shows the reef regenerating.
Richard Smith explains how the rusting of the oceans produced the iron ore now mined in the Pilbara.
The final film in the series reveals how the reef is crucially connected to the rest of the planet - and how climate change will affect it's future.
Of all continents on Earth, none preserve the story of the formation of our planet and the evolution of life quite like Australia. Nowhere else can you simply jump in a car and travel back through the entire history of the world. Australia: The Time Traveller's Guide takes you on a rollicking adventure from the birth of the Earth to the emergence of the world we know today. Buckle up for a rocky ride down the Road of Time with series host Dr Richard Smith. Over four one-hour episodes, we meet titanic dinosaurs and giant kangaroos, sea monsters and prehistoric crustaceans, disappearing mountains and exploding asteroids.
Catalyst's Mark Horstman investigates the affect of the Snowy Flow Response Program releasing a flood of water in an effort to restore the ecology of the Snowy River.
Witness some of the world's greatest wildlife phenomena and natural wonders through the eyes of birds in this natural history series. Amazing sights from five continents will be revealed in a whole new light as the journeys of snow geese, cranes, falcons, albatross, eagles and other birds are documented using new, cutting-edge filming techniques and state-of-the-art spycams.
Tectonic forces continue to shape the Mediterranean as Greece breaks away from Europe.
In this clip, the past 200 million years of tectonic plate movement is explained in less than four minutes.
From turtles that migrate thousands of miles across the Pacific Ocean, to whales travelling here each year from the Antarctic, creatures cover vast distances to visit the reef.
clip of carnaby life cycle for year 4 science
On A Wing And A Prayer follows the incredible life cycle of the Carnaby's cockatoo through the engaging story of one small cockatoo family. Capturing a remarkable never filmed before journey of life and love for one of Australia's most loved, but critically endangered birds.
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Australia's Great Barrier Reef is an icon, one of the natural wonders of the world and the largest living structure on our planet. Stunningly produced by the BBC and narrated by Karl Stefanovic, this fascinating series explores the full 2000 kilometre length of the Great Barrier Reef, capturing all the magic, from its immense scale to the most intimate detail.
In Project Manta, the fourth of The Wild Ones wildlife documentaries series, we meet the Manta ray, one of the largest of all marine animals, and yet one of the oceans' best kept secrets. Weighing up to two tons, these mesmerising creatures glide through the oceans like giant shadows.
This feature is only available for subscribers. Please contact your EnhanceTV administrator or email firstname.lastname@example.com


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HELLO DAVE Chicago-based band ?twangs? the airwaves Hello Dave was accidentally formed at Eastern Illinois University by singer/songwriter Mike Himebaugh. Set on being a veterinarian at the time, Himebaugh curiously picked up an old acoustic guitar he found in the garage one day and taught himself to play. Deciding that being in a rock and roll band was way better than veterinarian school, Himebaugh formed Hello Dave and soon started rocking the Midwest and beyond.
Big Al Wetzel (bass player) and Mike ?Magoo? McGohan (electric guitar) joined Himebaugh and made Chicago their home. HD rocked clubs, bars and festivals in Chicago, toured the country, and the world, gathering fans everywhere they went.
Vans, groupies and six-packs came and went, but HD kept rocking on. In 2006, Peter Bauschke joined the band as the new drummer, and shortly thereafter, guitar-player Marty Williamson rounded out the band, and together, they created a fresh new sound dubbed ?Chicago Twang.? Known for addictive melodies, ringing harmonies and heartfelt, memorable lyrics, Hello Dave delivers when the roaring guitar riffs mesh with the thunderous rhythm section, and crowds can't help but get up and dance. A fan favorite, smiles definitely linger when Hello Dave rolls into town.
Hello Dave rocks audiences across the country, playing an average of 140 shows a year. They were featured on the 2009 Kenny Chesney Sun City Carnival Tour, for which they played the official pre-parties for five of Chesney's stadium shows. They have also toured with and opened for such bands as Big & Rich, Little Big Town, Pat Green, Van Zant, Blues Traveler, The Doobie Brothers, and they have been regular performers at Festivals like Country Thunder. Hello Dave brings new fans on board with every stop they make, including 3 shows on last winter's sold-out Lynyrd Skynyrd/Simple Man Cruise. The band has also traveled the world entertaining U.S. troops, including Afghanistan and two trips to Iraq.
The band's newest material features the radio-emphasis track, ?Golden,? the insightful ?Waterville,? live favorite ?Chicago Twang,? traditional country-groove ?Ona Mae?, and the wistful ?Hazel Shine.? Mike Himebaugh penned the songs, along with bass player Al Wetzel's contribution of ?Ona Mae,? and with the musical talent of Wetzel, McGohan, Bauschke, and Williamson. The full-length album Chicago Twang is scheduled for release in early 2010 through Mountain Records, the band's record label founded by Hello Dave's manager John Wanzung.
For more information about ?Golden? and Hello Dave, please contact manager John Wanzung, email@example.com, or 773.255.8069, and connect with Hello Dave via www.hellodave.com.


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Beautiful pictures from the wedding. I'm an amateur photographer and I'm attending my friend's wedding at one of the Seattle Wedding venues in a few days. I loved these pictures and definitely will be taking some inspiration from them while shooting my friend's wedding ceremony. Hope I'll be able to do good.ReplyDelete


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The festive broadcast of Belsat studio is available from 12:00 till 18:00 on March 25.
A specially broadcast from the Belsat studio covering celebrations of the 100th anniversary of the BNR and Freedom Day started at 12:00, Minsk time.
The broadcsat began simultaneously with the launch of the "March of Dignity and Freedom" planned in the center of Minsk – but not authorized by the authorities. Our correspondents will pass with the participants of the procession from Yakub Kolas Square to the Opera and Ballet Theater, where a rally and concert will be held.
The beginning of the "Holiday of Independence" is scheduled for 13:00. The event will be hosted by the legendary Belarusian television announcer Zinaida Bandarenka and "Belsat" presenter Usevalad Stseburaka.
Among the festival performers are Akute, Dzieciuki, Amaroka, Mutnayevoka, RSP, Kasya Kamotskaya, Pyotr Klyueu, Ihar Varashkevich, Yury Stylski (Dai Darohu), as well as the participants of the Singing Assembly.


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Veterans of Foreign Wars and Ladies Auxiliary of Chico No. 1555 would like to thank the generous people of Chico for making our "Buddy Poppy Days" a great success. Thanks, also, to all the local merchants that allowed us the privilege of using their store fronts for our semi-annual fundraiser. We had volunteers at Safeway on East Avenue and Mangrove, Wal-Mart, Kmart, Raley's on East Avenue, Rite Aid on Mangrove and Chico Grocery Outlet.
Our Buddy Poppy drives in May and November, allow us to assist local veterans and families with rent, utility bills, auto repairs and any other unmet needs. Our monthly bingo receipts are used locally also for community projects: Salvation Army, Butte County Search and Rescue, Shriners, Special Olympics, Relay for Life, Jesus Center, etc. VFW and Auxiliary also have a monthly birthday party at Riverside Convalescent Hospital for the patients.
Thank you for the great Memorial Day turnout also.
— Marge Chapman, Chico


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Forty-five years ago to this day, the Turkish Military launched its second offensive.
The Turkish Army pushed forward on August 14th, 1974, liberating more Turkish Cypriots in Famagusta, Karpaz, and Güzelyurt areas. On the same day Maratha, Santalar, Atlılar and Tochni massacres a total of 211 innocent people were murdered, committed by Eoka B and the Greek Cypriot National Guard. More Turkish Cypriots were murdered on the same day in the Turkish Quarter of Paphos when the Greek Cypriots entered the area.
Below are just some off the people murdered in this Genocide.
Anyone that condemns the second offensive should be reminded of what happened in Cyprus as a whole on that day, and that not one Eoka B member or National Guard has ever been convicted for the genocide. Not even the murderers who have openly admitted to the crimes have been prosecuted. Instead, they are hailed and celebrated as heroes by the Greek Cypriot Authorities.
Greek Cypriots have never shown remorse to what has happened. This makes it more difficult for the Turkish Cypriot community to forgive the killing of unarmed, defenceless victims that were mostly women, children and the elderly.
The Turkish Cypriot will never forget what happened that day as they mourn those that were massacred, who lost their lives in a nationally coordinated act of terrorism of senseless bloodshed.
In the words of one GC over the Genocide
Μια ζωή χωννούμαστε πίσω απο τα δάκτιλα μας .Λαός που Δεν ξέρει την λεξη συγνώμη , που Δεν απετεί τημωρία των ενόχων ειναι καταδικασμένος να ζιει μες το μίσος και την αμφιβολία και για να μην παρεξηγηθώ που και αυτό είναι ενα απο τα φόρτε μας εννοώ και Ε/Κ και Τ/Κ
Καλημέρα και ο Θεός να μας ΕΛΕΗΣΕΙ
English Translation
A life we hide behind our fingers.
A people who do not know the word sorry,
who do not condemn the guilty and are condemned to live in hatred and doubt and not to be misunderstood,
which is one of our burdens,
I mean and GC and TC Good morning and God bless us


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I've had the privilege of working with Habitat for Humanity in the past and it was great to get back together with the organization again.
On this episode of Next Home we partnered up with Carrier an HVAC company and installed a new super efficient HVAC system for a Habitat for Humanity family who was getting ready to finish and move into their new home in Lynwood, CA.
The Lynwood home is part of the Habitat for Humanity Greater Los Angeles chapter which has built, rehabilitated and repaired more than 700 home in the greater Los Angeles area. They are an amazing group!
Seven homes were dedicated in Lynwood, CA in August 2015
Now, off to tour a home, in an undisclosed location, with a very special backyard – a movie theater and outdoor rooms all cleverly built on a very steep slope!
Want to see what can be done with a steep downward sloping backyard and a little creativity? We toured the 'question mark (?)' house to find out. This is a special home created by a group of artists and techies. The artists literally created giant 15' metal question marks as sculptural elements. All of the entertainment and smart home automated features of this incredible home are controlled by the Elan Home system. And the tech guys and gals created a giant outdoor home theater. This house was on a very steep grade and they decided to construct an amazing outdoor stage and theater. We met with Joe Lautner and he gave us a behind the scenes tour of this incredible outdoor home theater and concert venue.
Front yard of the Question Mark House – the 15' Question mark sculpture
Backyard of the Question Mark House – notice the GIANT movie screen in the backyard! It comes up from below and can't be used when it's windy because it's so big it will catch too much wind and sail away.
Next, in a quest to learn about some modular furniture options, both indoors and outdoors, …I came upon a company called Lovesac and it was so interesting… I had to know more.
I asked Shawn Nelson, the inventor of the modern beanbag and the founder of Lovesac to meet with me so I could learn more about his latest idea to reinvent the sofa.
Next Home TV series camera crew members and Shawn Nelson, seated in the navy blue shirt between me, and my good friend Ev, whose house we were at in Malibu, CA.
He came up with a system where dozens of couch configurations can be created from the same pieces, along with many slipcover options …and sustainable fabrics can be ordered …and their clever shipping method cut way down on shipping needs too… and, I never thought I'd say this about a couch, but it's really fun! It can be imagined and designed like a transformer!
And, get this… there are indoor and outdoor options!
Outdoor Sactional temporarily set up for the shoot in Malibu, CA
Outdoor Sactional, at another location, arranged in a different way with the sections rearranged.


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We've launched our new product: pure cinnamon capsules. These are made from our own fresh organic Ceylon cinnamon, totally pure and unadulterated for maximum health benefits.
There are lots of cinnamon capsules on the market but they're all adulterated in some way - mixed with something to pad them out, mixed with something else to make the capsuling easier, made with some sort of weird "extract" etc. Ours are made with our own fresh, organic Ceylon cinnamon, harvested on our plantation in Sri Lanka and capsuled in the UK; totally pure.
We've used transparent vegan capsules, so you can see the contents, and if you open one and smell the powder, the scent speaks for itself. They're easy to swallow or you can open them and sprinkle onto food etc.
Ceylon cinnamon has many proven health benefits: very high in antioxidants, lowers bad cholesterol, lots of vital nutrients. There's a lot of anecdotal evidence to suggest that Ceylon cinnamon improves the body's ability to utilize blood sugar. Certainly many people with diabetes find cinnamon helpful and we hope that people will find that pure, unadulterated Ceylon cinnamon is the best way of using this natural aid.


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Each form of life supports all others; together they weave the grand web of life. Thus there really is no happiness for oneself alone, no suffering that afflicts only others.
Stories of Hope
Arnold Toynbee
Historian Arnold Toynbee dared to challenge stereotypes of people and cultures—and was fired from London University as a result.
Stories of Hope
Hazel Henderson
In the 1960s, "ordinary housewife" Hazel Henderson fought successfully to secure the right for children to breathe clean air.


text: Sometimes playing with your kitty can be tiring, and we're not always in the mood for playing. The Wicked Ball will be everlasting fun for your cat and even for dogs! Features: - 3 Interaction modes. - Your pet can activate it even when you're not at home. - Waterproof. - Playtime last up to 8 hours! Specifications: - Material: ABS Plastic/Silicone. - Available in 3 colors: Green, Blue, Yellow. - Package includes: 1 Wicked Ball, 1 USB Charging Cable, 1 Instruction Manual.


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Home > Rick and Morty > Season 4
Rick and Morty: Season 4 (2019)
Critic Consensus: Rick and Morty's fourth season is both an exciting progression and a delightful return to form that proves more than worth the two-year wait.
Tv Season Info
as Rick Sanchez/Morty
as Beth
as Jerry
as Summer
News & Interviews for Rick and Morty: Season 4
Critic Reviews for Rick and Morty: Season 4
All Critics (26) | Top Critics (5) | Fresh (26) | Rotten (0)
It's not necessarily new ground, but even without the aid of a future-predicting crystal, there's still a sense that the show is seeing itself through new eyes
The wait has been long and fans have been patient, but the season 4 premiere of Rick and Morty is everything fans will have been hoping for and more.
The episode's cold open smashes the reset button with remarkable efficacy.
That banter -- mirroring the premiere endings of every other season of Rick & Morty -- serves as a hard reset for the rest of the season, if not the remainder of the 70-episode order the series has gotten.
The season 4 premiere is as smart and funny as anything the show has done before, and it paves the way for a confident future - even if it's just basically more of the same.
Still, the main feeling I got from the premiere was the intense thrill of a series launching toward a new era at the peak of its powers.
Audience Reviews for Rick and Morty: Season 4
Discussion Forum
Discuss Rick and Morty on our TV talk forum!


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The Landscape Photography Book: The step-by-step techniques you need to capture breathtaking landsca...
The Landscape Photography Book: The step-by-step techniques you need to capture breathtaking landscape photos like the pros
English | March 27th, 2019 | ISBN: 1681984326 | 208 pages | EPUB (True/Retail Copy) | 26.21 MB
Have you ever dreamed of taking such incredible landscape photos that your friends and family say, "Wait a minute, this is your photo?! You took this?" Well, you're in luck. Right here, in this book, pro photographer and award-winning author Scott Kelby teaches you how to shoot and edit jaw-dropping landscape photographs.
Scott shares all his secrets and time-tested techniques, as he discusses everything from his go-to essential gear and camera settings to the landscape photography techniques you need to create absolutely stunning images. From epic scenes at sunrise to capturing streams and waterfalls with that smooth, silky look, and from photographing the night sky or the Milky Way to creating breathtaking, sweeping panoramas, Scott has got you covered.
Among many other topics, you'll learn:
? The secrets to getting super-sharp, crisp images (without having to buy a new lens).
? Exactly which camera settings work best for landscape photography and why (and which ones you should avoid).
? Where to focus your camera for tack-sharp images from foreground to background.
? How to shoot beautiful high dynamic range images and stunning panoramas (and even HDR panos!), along with how to post-process them like a pro.
? How to create captivating long-exposure landscape shots that wow your viewers.
? What gear you need, what gear you can skip, which accessories work best, and a ton of killer tips that will not only help you create better images, but make the entire experience that much more fun.
It's all here, from the planning, to the shoot, to the post-processing-taking your images from flat to fabulous-and best of all, it's just one topic per page, so you'll get straight to the info you need fast. There has never been a landscape book like it!
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View Justin Timberlake song lyrics by popularity along with songs featured in, albums, videos and song meanings. We have 13 albums and 153 song lyrics in our database.
"The Sinner" actress reveals in a new interview with "Marie Claire" why her 10-year relationship with Justin Timberlake works
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Justin Timberlake, Soundtrack: Love Actually. Justin Randall Timberlake was born on January 31, 1981, in Memphis, Tennessee, to Lynn (Bomar) and Randall Timberlake
Justin Timberlake Biography, News, Photos, Videos, Movie Reviews, Music, Footage, Press Releases, Festival Appearances, Comments, Quotes | Justin Timberlake (born 31
"SexyBack" is a song recorded by American singer-songwriter Justin Timberlake for his second studio album, FutureSex/LoveSounds (2006). It was released on July 18
Justin Randall Timberlake (born January 31, 1981) is an American singer-songwriter, actor and record producer. Born and raised in Tennessee, he appeared on the
Pop star Justin Timberlake headed man band *NSYNC before becoming a solo artist, actor and entrepreneur. Learn more at Biography.com.
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text: March 11, 2016 A high quality boat ramp into the Cooks River and Botany Bay with playground and picnic facilities nearby. Getting To Kyeemagh Boat Ramp Reserve, Kyeemagh Where Is It? Kyeemagh Boat Ramp is located on the junction of the Cooks River and Muddy Creek near the opening to Botany Bay, and is accessible via Mutch Avenue off Bestic Street, Tancred Avenue off General Holmes Drive Buses The 479 stops at Mutch Avenue near the park. Bike Route The Bestic Street Cycleway passes through the park connection to Cook Park to the east and Eve Street Cycleway to the west. Address The closest Street address is the corner of Tancred Avenue and Mutch Avenue, Kymeemagh NSW 2216 Parking There is lots of parking in the reserve, including space for boat trailers on the grass. Maps Google Maps Link – Kyeemagh Reserve | Kyeemagh Things To Do Get Your Boat Into Botany Bay From Kyeemagh you can access Botany Bay right out to La Perouse and Kurnell, with the Pacific Ocean further along. Fishing, snorkelling and diving are all on over in perhaps Sydney's busiest body of water (besides the harbour). The best thing about Kyeemagh is that is only seems to get busy during really pesk periods, and you can often find space for your car and trailer. Yeah this is a good ramp. Or Just Bring Your Rod And Reel Even if you don't have a boat fishing around the park can prove enjoyable, just keep in mind the fishery warnings for fishing in the Cooks River and make sure you have a licence on you at all times. Fishing Spots In St George Area Enjoy A Picnic Whether you've got fresh catch or just brought a packed lunch for the family, it'd not a bad spot to spend a couple of ours enjoying the sunset over the river. And Let The Kids Loose At The Playground Perhaps the most underutilised playground around, it features swings, slides, trampoline and speinf animals. This area of St George has playgrounds everywhere but you'll find the one at Kyeemagh Reserve as good as any, and rarely crowded. Playgrounds In St George Amenities Food If you strike out with the rod and reel head down to Brighton-Le-Sands where you'll be spoilt for choice. Rubbish Bins There's bins in the park so use th. Toilets There are male and female restrooms near the playground. Can I take my dog? Dogs are welcome in the park on leash and away from the playground. Can I lock my bike up? No bike lockups but you could find a spot to chain them up easily. Nearby Cook Park | Brighton-Le-Sands Running the length of Lady Robinsons Beach this popular Park features great picnic areas, playgrounds, bike tracks and outdoor gyms right along the Bay Walk Promenade. Lance Studdert Reserve | Kyeemagh South of the boat ramp and connected via the bike track this small reserve boasts a playground and is next to Muddy River and Brighton Amateur Fishing Association Navigation: Kyeemagh Boat Ramp Reserve | Kyeemagh | 2216 FacebookTwitterGoogle+Pinterest


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Chapter 5 ~ Windows 8
Terms in this set (25)
search, share, start, devices & settings are all ______ on a bar that slides out from the right when you swipe in from the right edge of a touch screen.
Live Tile
a ____ is a rectangular object on the start screen that acts as a shortcut to open an app, but can also display active content related to that app at the start screen.
Microsoft account
you can sign in to a windows 8 computer using a Microsoft active directory domain account, a local account, or a __________.
windows store
the _____ is your only source for windows 8 modern apps.
windows RT
the ___ edition only runs on devices with the ARM computer architecture.
Assigned Access
if you need to configure a windows 8 computer for a public space where it will run only a single app, use the _______ feature added in windows 8.1
Out of Box Experience (OOBE)
both the windows setup and web-based installer end in the _______, in which you customize your installation of windows?
Semantic zoom
when you use ______ at the start screen you can rearrange the groups of tiles by dragging them around
ISO image
a ____ is a file containing a copy of the entire contents of a disc.
PC Settings screen
the _____ contains several panels for configuring windows 8 settings.
which of the following represents the computer architecture that supports windows RT
Lock screen
a windows 8 computer configured with default settings will start up to this screen.
windows 8 pro.
your personal computer at home is running windows 7 pro. & you want to do an in-place upgrade to windows 8. which edition of windows 8 should you purchase?
a windows 8 modern app normally runs full screen. what windows 8 feature allows 2 modern apps or 1 modern app & the desktop to share the screen?
back tip
swipe from the left side of the screen to cycle through open apps, or use a mouse to point at the top left corner to open a ______ showing a thumbnail of the last open app.
windows SmartScreen
previously only included in Internet explorer 9, this improved & slightly renamed security feature works at the OS level in windows 8 to guard against malicious downloads from any source.
Connected standby
this power saving feature of windows 8 allows specially designed apps to perform small tasks such as email & notifications in the background while the device is sleeping.
use this key to return to the start screen in windows 8
File explorer
what is the updated file management tool that runs on the windows 8 desktop?
windows defender
what is the name for the antivirus/antispyware software that is included in windows 8?
Assigned access
you want to configure a windows 8.1 computer to install in a kiosk in your schools lobby & run just one program that helps visitors find various offices. what feature will you use to limit visitors access on that computer?
what do you "experience" the first time you power on a new computer with a factory installation of windows 8?
settings bar
where will you find the power charm?
file history
this windows 8 feature, if enabled, automatically backs up certain folders, even tracking file versions, so that you can restore files after they are permanently deleted.
WINDOWS KEY + x, u,u
if you are using windows 8.1 on a computer with a keyboard, use these keystrokes to quickly shut down windows & the computer


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The old adage of, Early to Bed, Early to Rise, makes a man wealthy and wise, is my normal secondary daily motto. The first one is one quoted by Pappy Boyington, that went , Show me a hero and I'll prove he's a bum. Here lately for over a week now, with the screw up with PoohBear's dues money, killed for a few more weeks, my phone, meaning that I couldn't correct the fugle up by ID, H&W on my EBT card meaning I have been nearly starving to death. Monday night it got so bad I had to get the lady who is a Assistant DA Attorney, call the meatwagon. Same shit different time, so they hauled my ass to St. Lukes, they dialated my insides, gave me Lidacane and a few other meds, and Jared took me home. There is a fix of course, they said they could go inside me do some serious surgery, and remove the part of my stomach with the ulcer. Get rid of the situations that's causing the most stress's , Or have to go to the hospital at least once every other month, to have the esophagus tubes dialated. Which kicks the crap out of being able to eat much very often of solid food. That means none of my fave foods. I am choosing the latter , since as it is right now, I'm not splitting from PoohBear, however one more of these, diddies of money to the Club, and I'll have to seriously look at it. An Empire is built by collaboration, not lying about what goes on with the finances. If I need to do it myself, that's what I'm going to do and search out some of the supporting ladies that I have gotten to know over the last two years. My main stress which includes the screw up's of money by PoohBear, is that back to October last year she with-held money which got me evicted from the studio in Jerome. Had she not done that I could have kept the station together and by now LexiBelle> would be here, and so would Mini-Wolf Of course had PoohBear not pissed of the neighbors in Wendell, and all and had she not held up money in both June and July of last year out of spite of Angel, who should I stuck with, I'd be making money by now. Most people would say with all the crap I have went through with Shelly, I'd be smart to break up with her. Considering I gave up controlled rent, EBT and a bunch of things, and would been able to remain in Evanston Wyoming. But nope. Yet for some unGodly reason, I love Shelly very much, but I'm getting closer to self survival mode. The situation is, if June 1st I get the full money for her Club dues and pay-back to me, great we will stay together. If she doesn't , There wont be no more PoohBear and me, I just can't deal with it any more.
Chicago PD is on, so I'll close.


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CYBERJAYA, 31 October 2017 --- Maxis was the biggest winner at the Public Cellular Service Providers (PCS) "Star Rating Award for 2016", grabbing three awards at a recognition award ceremony held in Cyberjaya, today.
Maxis was crowned "Best Cellular Service Provider for 2016," while Tune Talk was named as the "Best MVNO for 2016."
In the sub-categories, Maxis won "Best Network Investment" and was joint winner with U Mobile in "Best in Compliance to CMA 1998". Also winning in the sub-categories was Celcom for "Best Consumer Satisfaction" while Digi clinched the title for "Best Quality of Service" category for their excellent performance in Customer Service Quality.
The service providers were categorised into two groups, namely Mobile Network Operators (MNO) and Mobile Virtual Network Operators (MVNO). This is to ensure that they are able to compete with each other on a level playing field and thus creating a more healthy and competitive environment.
Participating MNOs were assessed in four key parameters namely consumer satisfaction, quality of service, network investment and compliance to Communications and Multimedia Act 1998 (CMA 1998). The telco with the most points overall is then crowned "Best Cellular Service Provider". Except for network investment, MVNOs are also judged on the same categories but with different weightage, to vie for the "Best Mobile Virtual Network Operator" (MNVO) Award.
To ensure that the Award is a compelling tool for consumer empowerment, the voice of consumers via "Consumer Satisfaction" parameters carries the highest weightage. "By giving a louder and a stronger voice for consumers under the award, this can become an effective tool to ensure that the Telcos are responsible for managing consumer expectation. Failing to do so, can significantly impact their overall performance," said the Chairman of MCMC, Tan Sri Dr Halim Shafie.
The "Star Rating Award 2016" was part of the 14 key action items under the Strategic Consumer Empowerment Plan (2014-2016) by MCMC which is aimed at educating consumers of the types of services offered, championing their rights as well as creating a more effective self-regulatory environment. It is also intended to propel the industry towards being more consumer-centric for the benefit of the end-users.
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NUR Alert comes under the National Child Protection Policy and Action Plan. Click here for more details.
Find out about Networked Media Research Collaboration Grant and educational grant schemes under the Fulbright-MCMC Grant
Your One Stop Payment Centre for Apparatus Assignment and SEMS Radio Amateur Services.
Check out the tentative schedule of Radio Amateur Examination (RAE/ORAE) 2019.
National Internet network thermometer to provide overall understanding of macro cyber threat level.
Want to know what's around you? Click here and check out on our Magic Map.
Submit your application for Amateur Radio Service examinations which is RAE and CW, online.


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Illinois state Rep. Chris Miller (R-Oakland) is disturbed but not surprised by a new Tax Foundation report that ranks the state third worst in the country at pension-plan funding.
"This has been an ongoing issue for years that Springfield has refused to deal with," Miller told the East Central Reporter. "No one can blame pensioners for accepting the deal they were given. It's the lawmakers that have been financially irresponsible. Pensioners are getting up to a 2,500-percent return on their investment. That's in no way sustainable when in the real world you're happy for a 20-percent return."
Based on fiscal-year analysis from 2017, researchers found that Illinois' public pensions are funded at just 38 percent to rank No. 48 in the country, ahead of only New Jersey and Kentucky. The findings are based on calculations comparing the market value of the pension fund's assets to its accrued pension liabilities, derived from data released by the Pew Charitable Trusts.
Illinois state Rep. Chris Miller (R-Oakland)
"We have to be willing to admit we have a problem to really be able to do something about it," Miller said. "There needs to be transparency, and so far no one's willing to do anything other than kick the can down the road to try to make the budget look better. There has to be a correlation between real-word math and what goes on in state government."
Without serious reform, Miller predicts the state will only continue to see the mass exodus of residents it has experienced the last several years.
"Until we're willing to put government workers in the kinds of 401k plans that everyone has, these types of problems aren't going away," Miller said. "Right now, they're a whole bunch of people paying around $200,000 or so into the system over a 30-year work career, then retiring by their mid-50s and collecting about $2.5 million in pension payments. Even if the state matched pension funds at 100 percent, that kind of system isn't unsustainable."


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Wheatley Group
Search on to find West Dunbartonshire community champions
The search is on to find West Dunbartonshire's community champions for the 2018 Provost's Civic Awards, in partnership with the Wheatley Group.
Published 6 April 2018
Agreement signed to deliver more than 800 homes in Sighthill
Glasgow City Council has now signed an agreement with Glasgow Housing Association (GHA) and Keepmoat Homes to deliver more than 800 new homes at the city's Sighthill Transformational Regeneration Area (TRA).
Published 3 April 2018
Last chance to apply for Modern Apprenticeships with Wheatley Group
Time is running out to apply for an apprenticeship with Wheatley Group.
Published 29 March 2018
Amenity housing project under way in Coatbridge
Work has started on new housing for older people in Coatbridge, North Lanarkshire.
Published 28 March 2018
McTaggart and Cube Housing Association support Maryhill learning hub
McTaggart Construction has handed over a cheque for £3,500 to extend the WiFi at Wyndford Hub in Maryhill and purchase more tablet computers.
Published 27 March 2018
Dunedin Canmore marks start of work on 70 affordable homes for rent in Edinburgh
A major regeneration project in Edinburgh has taken another step forward with work starting on 70 new affordable homes.
Published 26 March 2018
Wheatley Group CEO named Director of the Year at Scottish business awards
The achievements of Martin Armstrong, chief executive officer at Wheatley Group, were recognised at the Institute of Directors Scotland Director of the Year Awards at the Crowne Plaza in Glasgow last week.
Published 26 March 2018
Loretto Housing reassures tenants after building site fire
Loretto Housing has reassured tenants there will be no delays to the delivery of new homes after a fire at a building site this week.
Published 22 March 2018
New measures affirm West Dunbartonshire Council's commitment to build 1,000 affordable homes
West Dunbartonshire Council has agreed a number of measures to ensure its commitment to delivering 1000 new affordable homes by 2021 is met.
Published 16 March 2018
Housing minister launches 130 new affordable homes in Castlemilk
Residents in a development of 130 new affordable homes in Castlemilk told Scotland's housing minister yesterday how their new houses had changed their lives.
Published 16 March 2018
600 rough sleepers to be offered housing through Social Bite campaign
Around 600 of Scotland's most vulnerable rough sleepers are to be provided with homes and continuing support to sustain their tenancies under an imitative launched by social enterprise Social Bite.
Published 21 February 2018
New sustainable housing development gets underway in Govanhill
Construction company CCG (Scotland) Ltd has started work on a new sustainable housing development in Govanhill on behalf of Glasgow Housing Association (GHA).
Published 13 February 2018
Provost toasts GHA's business excellence success
The Lord Provost of Glasgow, Councillor Eva Bolander, held a civic reception at the City Chambers last week to celebrate GHA's recent business awards.
Published 12 February 2018
New Loretto homes transform site of former Glasgow primary school
Work has started on transforming the site of a former primary school in the north of Glasgow into stylish affordable housing.
Published 6 February 2018
New community room will help bring GHA residents together
GHA tenants in the south side of Glasgow are enjoying a brand new community room right on their doorstep.
Published 24 January 2018


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When making your application to university perhaps the most important part is the personal statement.
This section gives you the opportunity to really sell yourself and show admissions why you are suitable for the course, and to talk about your past achievements in college and school. They can often be the deciding factor on your application as to whether you are successful. So it is worth taking your time over it and researching what you should include.
Try to plan out beforehand what you want to include. You may find that you have a list as long as your arm of achievements to put down. However, this is not advised as you need to keep the reader engaged and interested in what you have to say. Break down what you want to include to the most important facts, and discard those that are not relevant.
Within your personal statement you will need to talk about the course you want to study, why you want to study it, the qualities and attributes that make you a suitable person to study the course, and any other interests or skills you can link to the course.
The personal statement will be a maximum of 4000 words long, and you should always make sure that you back up what you have written on a memory stick or similar. It would also be a good idea to write the statement out in MS Word before transferring it to the UCAS application form so that you can run a spellchecker on the text.


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Ahmedabad: The Prime minister of India on his 64th birthday, early in the morning, met his mother in Gandhinagar to seek her blessings.
The Prime Minister drove the 23 km from Ahmedabad to his mother's Gandhinagar residence in a lone vehicle, without security. Modi's mother Hiraben(90), gifted him with Rs 5000 to be donated to the Prime Minister's Relief Fund for Jammu and Kashmir.
Japanese Prime Minister Shinzo Abe and President Pranab Mukherjee were among the early callers to offer birthday wishes to PM Modi.
The PM's special guest at dinner will be Chinese president Xi Jinping, who begins his India visit today by heading straight to Gujarat, before arriving in Delhi on Wednesday. A birthday dinner has also been organized which will be taking place in an oversized white Swiss tent on the banks of the river Sabarmati – five such air conditioned luxury tents have been put up.
Before dinner Mr Modi and Mr Xi will walk down the riverfront, which has been decked up for the occasion mean while a Gujarati banquet is planned and Mr Xi and over a dozen dignitaries from both sides will be served traditional delicacies likekhaman dhokla.
"Folk dances from different parts of the state would be performed against the backdrop of Mahatma Gandhi's Sabarmati Ashram, located on the opposite bank," said Nitin Patel who is a government spokesperson.


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text: Improving Road Signage in Northern Areas Council 4th April 2017 HDS Australia is currently continuing to work with Northern Areas Council to improve road signage across the council's road network. This work continues on from a signage audit that was completed by HDS Australia in 2014. The work consists of the preparation of delineation plans for sites throughout the council road network. Each plan identifies the signs required to improve the standard of delineation at each site, with higher priority sites identified in the 2014 signage audit being the focus of work so far. Using these plans council staff will be able to order and install the appropriate signage to upgrade delineation and road safety at each site. HDS Australia can provide added value to clients through the provision of design services, in addition to our key centre of excellence in road safety auditing. In this case the findings of our previous network signage audit is providing an input to this current work, and there are significant benefits in utilising staff already familiar with the sites in question.


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Welcome to DW Fitness Leicester
When your fitness routine requires more than just a treadmill, you need a gym that can keep up. At DW Fitness Leicester, you'll have access to state-of-the-art equipment to make sure you can hit every goal you set your mind to.
Our gym can be found in the heart of Leicester, just outside Haymarket shopping centre, and is open from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays, 8am to 10pm on Saturdays and 8am to 6pm on Sundays.
So, whether you want to squeeze in a cardio session before work, improve your technique with our personal trainers over lunch or join in with a group class after your big meeting, at DW Leicester you'll always find time for a workout.
Our gym is easy to reach thanks to the number of bus stops on Charles Street, Humberstone Gate and Haymarket. Or, if you're travelling by train, we're just a short walk from the Leicester rail station.
Try us for free
If you're looking for a new gym near you, why not take advantage of our 3-Day Guest Pass? Simply fill in your details below and check out the fantastic facilities and classes on offer at DW Fitness First.View class timetable
Facilities at DW Fitness Leicester
It doesn't matter if exercising is a hobby or the gym is your second home, our Leicester gym is fully kitted out with exceptional facilities. Need to hit the weights bench for chest day? Head over to our extensive free weights area. Feel in the mood for a spot of cross training? No worries, just pop into our cardio space.
If you like to add variety to your workouts, our function area is the perfect addition to your fitness routine. With ViPR tubes, TMX Suspension trainers and Plyo boxes, you'll have no trouble keeping your body guessing with our versatile equipment.
We're always ready to lend a helping hand at DW Fitness Leicester, which is why we have a dedicated team of experienced personal trainers ready to share their knowledge. Great for newcomers and regulars alike, our PTs will always be close by to steer you in the right direction to smashing your fitness goals.
Our facilities extend beyond the gym floor too. You can treat yourself to a fresh new haircut after your workout. Or if you want to upgrade your kit, head to our on-site DW Sports store, and shop our full range sportswear from brands like Nike, addias and Under Armour.
Membership options at DW Fitness Leicester
Multi-gym: The multi-gym membership is by far our most popular gym plan. As well as your home gym, this membership allows you to visit a number of select gyms across the UK, giving you the chance to work out where you want, when you want.
Join now or learn more about our membership options.
Resistance Equipment
These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.Find out more
Cardio Equipment
We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.Find out more
Free Weights
Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.Find out more
Functional Area
A dedicated area aimed to help improve functional strength, acceleration and endurance.Find out more
Group Exercise
Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.Find out more
Fully fitted hair salon with professional stylists. Take advantage of our wide range of hairdressing services, book your appointment in club todayFind out more
DW Sports Store On-site
Get your kit here. Find all the clothing and equipment you need for your workout at the DW Sports store.Find out more
We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.Find out more
Free WiFi available in club.Find out more
View our range of classesExplore
Opening Hours
06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
06:00 - 22:00
06:00 - 21:00
08:00 - 20:00
08:00 - 18:00
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
01162 510 firstname.lastname@example.com
The team at Leicester
We're always on hand to support and inspire you to achieve your goals, so come and find us in club and we'll be happy to help. Our passion for fitness is infectious so we're sure you'll enjoy training in our club as much as we do.
Personal Trainer
I have worked with members who have wanted to lose weight, muscle gain, put on weight, work towards a sports they play and much more. Training with me, together we can achieve any goal. I have previously worked as a PE teacher, but seeing success amongst my clients has allowed me to work as a PT full time, and I am now fully committed to helping YOU achieve your goals! I like to see my clients reach their goals and provide them with the motivation and knowledge which they need to achieve these. Whatever your aim, I can give you the motivation you need and help you reach your goals.


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What does internet grooming mean
JUSTINE FAITHWednesday, December 11, 2019 9:02:17 PM
Online grooming typically involves an older person attempting to get close to a child with the intention of sexually harming them. Grooming is a problem in the real world too, but the internet provides perpetrators with a platform where they can easily pretend to be someone else in the knowledge that there will be children out there who are do not understand the risks of speaking with someone whose identity they do not know.
NSPCC figures show that almost one in four eight to year-olds in the UK - and three "What does internet grooming mean" four 12 to year-olds - has a social media profile, meaning thousands of children could potentially be at risk. Parents, teachers and other care providers all have a key role to play in protecting wellbeing of children and vulnerable young people, and Virtual College provides a range of e-learning safeguarding courses to help improve understanding of the risks.
In many cases, groomers are not actually strangers but are known to the victim, meaning it can be hard for caregivers to spot the signs of grooming, particularly if the relationship is being conducted online. Sometimes, a child will simply believe that they have a new boyfriend or girlfriend and won't recognise that they are being groomed at all. Therefore, it is down to parents, teachers, youth workers What does internet grooming mean others in a position of authority who interact with children to look out for signs of fake social media profiles, chatroom accounts or a change in behaviour for the child.
For example, if they start acting secretive, begin to withdraw from activities they used to enjoy, experience more nightmares or become aggressive, it's essential to try to find out about their online activity. Perpetrators of online grooming often try to bribe children with gifts to gain their trust, asking victims to send them sexual images or videos in return.


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Government inaction, citizen demands for change and a deteriorating global environment all spell trouble ahead for both the rapidly changing ecosystem and the political elites who do neither understand nor can properly respond to the global climate crisis for civilization throughout the world. Pretending the problem will go away or appointing new hand-picked commissions to produce new "reports" that seek to justify a minor role for government in addressing the crisis will simply not work.
Meanwhile as the youth, the scientists and the journalists realize the window for effective action to salvage civilization is rapidly closing, committing future generations to further disasters and aggravated political crises around the world.
See related:
UNA-USA Global Engagement Summit 2019 – Panel 3
- Greta Thunberg: "We want politicians to listen to the scientists"
+ Greta Thunberg references + (further background information)
- Why climate change is an 'all-encompassing threat' – David Wallace-Wells
+ David Wallace-Wells references + (further background information)
- On Contact: Civil Disobedience to Stop Ecocide – with Roger Hallam
- Greta Thunberg at Extinction Rebellion
as well as:
- Can the "Grown Ups" Catch On and Catch Up with the Youth?
- Beyond Greed and Malice: Parents, Children & The Struggle for a Hopeful Future
- Truth-Sayers & Soothsayers: The Struggle for a Credible Narrative of the Human Prospect
- Education in the Face of Catastrophe: What Do We Really Learn from Universities in Times of Crisis?
- Voices from Oxford – Tim Weiskel: Infinite Growth on a Finite Planet Is Not Possible
- Voices from Oxford: Tim Weiskel – Advice to Young People: Environmental Sustainability
For updates on Extinction Rebellion see: