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Ajmal Kasab, AK-47, Almighty, answer, beginning, belief, Bible, Christian, CST Station, darkness, death, deliverance, Faith, fear, freedom, God, God the Father, gospel, gunmen, guns, Heavenly Father, Holy Spirit, hope, India, Jesus, King, Lord, miracle, mumbai, Mumbai terror attacks, prayer, protection, Psalm 91, shelter, sin, spirituality, terror, terrorists, trust, truth, unbelief, unseen, urban warfare, VT Station, Word of God
I write this especially in dedication to the one who valued my life long before I even cared about it. Also, I would like to thank my mother, my pastor, his wife and the entire church that prayed for me and my safety the night of November 26, 2008. Thanks for being a wonderful loving family! Thanks for being with me and helping me grow in the Lord. Love you all so much. Jesus used you all to bring me back on track.
Three years ago, I was comfortable. I had my dream job. I was with a guy I loved so much that I wanted to start a family with him someday. Yes, there were trials, but not so big ones. I went to Church Service on Sundays and even sang in the worship team or what some call choir.
My life looked good on the outside, but my insides were in utter ruin. I grew cold from my once burning faith. I was okay with what was going on. I was what Jesus called a white washed tomb that had dead dry bones on the inside. I had a smile on my face, but I really wished I was dead. So much hurt, unforgiveness, anger and more. I wanted to live life my way on my own terms. Yet the Lord loved me and kept dealing with me. I took Him for granted. Today, I thank Him for turning me around and making me understand how much of a value my life is. I allowed the words of people to rule my life and ruined it completely. Enough for the backgrounder on this prodigal. I am back safe and sound in my Heavenly Father's arms. Here's what happened that night:
I was a crime reporter with a well-known English daily. We had night shifts once every three months. That week it was my turn to be the night reporter. So, I planned my story. I was going to do a special on drugs in the city's night scene. I was dressed in 3/4th pants and a black shirt to blend in with the young crowd. I was set to sneak in the midst of revellers and come out with an exclusive story. After reaching work at 9 pm, I put down my bag and went to touch up my makeup (trying to blend in with the party crowd). I came back when suddenly, our Sport's Editor excitedly shouts and says rush to Leopold's Cafe there has been a shootout. He said, "A friend of mine is just outside Leopold's and the shooting is still happening. Rush to get us an exclusive before other papers catch it."
Like a soldier ready to take on an attack, I gathered all together, equipped with a pen, paper, camera, bottle and my signature big bag. Pradeep my colleague (photographer) and a driver were with me. As we were driving to the Cafe, suddenly we heard gun firing at CST or VT station. Immediately, we stopped the car and got down to investigate what was happening. People were rushing by the numbers, trying to get out of the railway station. It was chaos, almost a stampede. There were only male policemen at the spot and no ladies, so I jumped in to help them escort the women. There were a couple of old women and children too. It was an image of fear that I never saw in real life before. Then the police just ran away all of a sudden it was just Pradeep and I helping the last few out. By then, it was too late for me to run because the two gunmen shot at anything that moved or made noise. They shot a man on a bike, who was just passing by right outside the station. It had not even sunk in that these were terrorists. I wondered why they were killing people. We crawled behind a bus stop with two other men and tried our best to get towards safety. We tried to edge towards policemen about a kilometre or so away.
Then we reached a dead-end, where if we crawled further, we would be exposed and probably be gunned down. So we had to perch behind a thin wall and lay flat one after another in a gutter. All we could do was pray. I sent an SMS to my loved ones – my mom, pastor, some church friends and loved ones. I just said pray for my safety. I did not have the time to say much. Then, with a prayer I put off my cell phone because even vibrations from the cell phone would give the gunmen a hint as to where we were. They had some clue about us being around. They threw a grenade that bounced and blew off on the other side of the road. Only some debris hit us. I lay looking at the stars from 10 pm to about 11.30 afraid. I wondered if that was the day I would meet my end. I asked Jesus to forgive me and wash my sins away. I just wanted to know that I was accepted by Him. I suddenly realised my life was of value. I really wanted to live. I asked God to forgive me for wanting to die. I said God you often said I had a calling on my life and a purpose, I ignored that and I am sorry. Please if I live I want to end up living for you. Help me! My prayer was heard. I was spared. I said God I don't deserve to be claiming your promises, but I know You are gracious and merciful. I am truly sorry. Please forgive me and save me from the enemy's clutches. I claimed Psalm 91 over my life.
I improvised Psalm 91 like this:
I dwell in the secret place of the Most High through grace and the Blood of Jesus. I abide under the shadow of the Almighty.
I say of the LORD, "He is my refuge and my fortress;
My God, in Him I will trust."
Surely Lord You will deliver me from the snare of the fowler
And from the perilous pestilence…
… I shall not be afraid of the terror by night,
Nor of the BULLETS,
Nor of the GUNMEN that walk in darkness,
Nor of the destruction that flies my way.
A thousand may fall at my side,
And ten thousand at my right hand;
But DANGER shall not come near me….
… No evil shall befall me… For He has given His angels charge over me and will keep me safe… The Lord has promised, "As you shall call upon Me, I will answer you;
I will be with you in trouble; I will deliver you… With long life I will satisfy you and show you My salvation."
The fear was so gripping that my body froze I couldn't move. I prayed in tongues and quoted Psalm 91 in my heart. My body wouldn't even twitch, but my mind was running miles and thinking too many things. It was like I was given anaesthesia. Ambulances, police vans and other such vehicles passed by. They saw us, but did not do much as they feared for their own lives. The police watched from the other side of the road and did not dare venture coming close as they were not equipped. None had bullet proof jackets and very old guns that were nothing compared to the AK 47s that the gunmen had. I am glad that the police promised change and I hope that they are better now.
The Lord sent an ordinary bystander to pull us out on to safety. He especially came as he saw me and was moved by my fear. I am grateful to Mr. Sakaram, who did not even know me, but he saved my life. He dragged me across the gutter with my heavy bag that protected my upper body or else I would've been injured from being pulled had I nothing as a buffer between me and the ground. At 11.30 pm I was pulled out and suddenly surrounded by TV news cameras. I could not speak still. They made me dizzy. They asked me how I was and what happened. It just did not sink in. I said I am happy to be alive that is all.
Meanwhile, at home everyone was worried because news channels had shown me caught up and close to the terrorists. My grandma from Europe had seen me and called up my mom to find out if it was me caught up at VT station. People from all over India and across the world recognised me on TV somehow. All my loved ones were just so worried. I switched on my phone, but there was no reception. I went to find some way to call my boss, my home and figure out what was next because I was in much shock and did not know how to deal with it. Suddenly, I came across a Russian couple who didn't know English. I spoke to them in sign language and managed to get through to them. I told them to come with me to be safe. I went knocking on doors for some shelter. Most people turned us away. One man saw us in need and I told him our dilemma. He took us to his shop and gave us a phone landline that worked. Got through to everyone. Suddenly, I noticed my legs were bleeding. I had scrapped my knees so badly, but I was not in pain. Now I know that was because I was in shock. The kind man gave me antiseptic and bandage. I got through my friend Avi who lived nearby. He bought us food and water. After that I found the company vehicle and asked for permission to get the Russian tourists to the embassy. After which, I went back to cover stories. I went to work, but was too shaken to complete my story on time.
A few days after all was back in order, I tried finding footage on us being held at VT. During my search I found footage from a CCTV camera across the road. It showed that one of the gunmen tried to climb over and shoot us, but something else caught his attention and he went the other way. I see that as God's hand of protection. Hallelujah and thank You Jesus.
Today, I even almost forgot about this day. My mother brought me flowers and our Church women's group just sang me happy birthday because I have been given another chance in life. And I owe it all to Jesus! May I never be lukewarm again. It was not a quick homecoming for me after that. I struggled. But today, I am glad I am back in the House of the Lord. That I know His presence and value this life He gave me. It is truly a gift, which was unwrapped until He started dealing with me.
PS: After the attack I had to file a story even with all the shock here it is : http://www.mid-day.com/news/2008/nov/281108-Firing-minor-blast-at-CST-station.htm
At that time was misinformed that Sakaram was a policeman
Here's a very unclear video of where I was… You could see the heads of two people who were about a few metres in front of me at 00.07-00.09…. they were trying to get help… that's how close we got… only a wall between us and the terrorists… he almost jumped up to shoot at us! http://www.youtube.com/watch?gl=IN&hl=en-GB&v=QulvyYH640U.


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Friday's here and you know what that means!
Unity Stamp's Friends With Flair Linkup!!
I'm still loving this image of Jesus walking on the beach with the little girl.
I used one of my gelli prints that had some blue and grey paint and stamped right on top.
Then I took my distress markers (by Ranger) and did a little highlighting.
I LOVE how it turned out and thought it would be perfect in a frame!
To the frame I added some DecoArt metallic gold around the outside edge. I stamped Unity Cross from the Faith set and fussy cut it. layered it with some Wild orchid Flowers.
I'll be linking up! Hope you love it as much as me!!
ALERT!!!!! I am joining in a special production on YouTube starting today. If you want to be WOWED by artist of all types-simply go to YouTube and type in #lovesummerart
See you there!

subset: commoncrawl


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Electrical stimulation consists of utilizing electrical currents to modulate the nervous system. Electrodes, controlled by a unit, are placed on the skin surrounding the area of complaint and electrical current is then sent from the unit to the electrodes and delivered into the tissues, effecting the nervous system. The results of this stimulation of the nervous system are targeted towards pain fibers in the nervous system or nerve-muscle junctions depending on the desired therapeutic effect. Patients do not feel pain when experiencing electrical stimulation. The procedure creates some tingling in the patient or some light muscle contractions, often feeling like a light massage.
Electrical stimulation has been shown to be an effective therapeutic option for individuals suffering from pain, muscle tension and weakness. Below are some of the benefits patients may experience:
- Decrease pain
- Muscle re-education and Strengthening
- Increase range of motion
- Increase circulation
- Decrease spasticity
- Reduce edema
- Decrease inflammation
- Improve overall function


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Today is the 30th anniversary of the death of John Lennon, but rather
than being overly morose we decided to simply do "The Beatles" today.
Without taking the time to research or even google the "Yellow Submarine"
animated move, I simply drew this with only my memories of the film's
look mixed with the look of the 60's in general. Took longer
to color than it did to draw!
IF you're wondering, this is no particular Beatle...
Wednesday, 8 December 2010
The Beatles
Posted by Tim Hamilton at 09:30
Labels: The Beatles, Tim Hamilton, Yellow Submarine
6 comments:
Somewhere along the way Tim, you missed your true vocation in life....somehow.ReplyDelete
I can see a lot of colour coming on this topic, which will be fun.
Wow - way to channel Peter Max (isn't that the designer?) from memory.ReplyDelete
The colors are pulled directly from my gramma's TV room.
totally rad Tim. I love that you just pulled this straight out of your head - this is kind of what I imagine the inside of your brain looks likeReplyDelete
You guys have never been to Tim's apartment right...?ReplyDelete
My oldest mate's dad worked as an animator on Yellow Submarine. Tim, you're channeling his spirit.ReplyDelete
Thanks Badzee!ReplyDelete
So...can you interview your Dad's mate?
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Pan African Christian University
Pan Africa Christian University (PAC) is a cosmopolitan institution of higher learning with students, staff and faculty drawn from nations across Africa and the world.
Its diversity offers the students a unique platform for an expanded worldview through healthy social interactions.
PAC University offers a conducive teaching-learning environment that makes studying fun and interactive and creates a home away from home for the students.
The teaching staff comprises both local and international faculty, who are highly trained from renowned institutions worldwide.
Founded originally as a Bible college the campus was built on the site of the former Lumumba Institute.
Pan Africa Christian University is a place of rigorous academic education and a people with a common vision: to transform lives through Christ-centered higher education.
To be a world-class Christian university, characterized by high quality, transformative and value-based education.
To develop transformative godly Christian leaders through training, research and innovation for service to God in the Church and community.
Core Values
1. Pursuit of truth and moral integrity
2. Stressing the importance of people
3. Mutual respect and collaboration for PAC's diverse community
4. Priority and focus on biblical and spiritual formation
5. Relevance of training in content, structure and process
6. Excellence in work, spiritual walk and service among students, faculty and staff
7. Instilling servant leadership values among students, faculty and staff
Core Commitments
1. Quality emphasis on practical experience and leadership development
2. Community of faith from diverse cultures embracing PAC's mission and statement of faith
3. Quality teaching and leaning
4. Employing high-performance professional personnel
5. Information technology
6. Strategic planning and assessment
7. Outreach to the society through various communication vehicles in building strategic alliances and promoting the search for truth, love and justice
8. Research and scholarship in addressing critical social issues
9. Community service by being a leading Christian resource centre to the society
1. To provide university-level instruction in higher education for Christian faith and practice;
To prepare for the churches of Africa: mature, committed, and conscientious ministerial leaders to serve with competence in ministries of the Church;
2. To equip students for Christian service in positions of leadership and activity in various Christian ministries and secular vocations;
3. To develop and transmit knowledge and skills through research and training at university level;
4. To further preserve, develop, produce, process, transmit and disseminate knowledge, and thereby stimulate the spiritual, religious and intellectual life and cultural development of Kenya and Africa at large;
5. To play an effective role in the development and expansion of the African Church and its leadership.
Specifically, we desire to develop in each student:
1. A vibrant, growing relationship with God;
2. A sound evangelical theological foundation, based on understanding of the historical background and context of the Bible, proper methodology of Biblical interpretation and sensitivity to the Holy Spirit;
3. An intelligent commitment to sacrificially serve God, the church, and the world according to the gifts God has given.
Read More
Courses offered at Pan-African Christian University
Pan Africa Christian University Contact Information
Pan Africa Christian University Admission Requirements
Pan Africa Christian University Fees Structure
Pan Africa Christian University Student Portal
P.O Box 56875-00200
Nairobi, Kenya
Tel:0721-932050, 0734-400694
Email: enquiries@ pacuniversity.ac.ke
Website: www.pacuniversity .ac.ke


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Eldoret Aviation Training Institute
Eldoret Aviation Training Institute, is a market leader in aviation and commercial training locally and regionally, was established in February, 1999 to enhance excellence and set new standards in the aviation industry and its allied sectors. It was conceptualized and established by professionals within the aviation industry to provide adequately trained manpower.
Situated along the busy Eldoret – Airport Road stands the now spectacular Aviation Centre. Eldoret Aviation Training Institute offers a wide range of courses in nine academic disciplines namely; Aeronautical Engineering, Travel, Tourism & Hospitality, Mass Communication, Business Studies, Fire Protection Safety and Technology, Airport Operations & Flight Dispatch, and Information & Communication Technology.
To facilitate a market driven training, Eldoret Aviation Training Institute has well equipped workshops, a modern ICT laboratory and a reference library.
On the academic front, EATI has continued to post excellent results in national and international exams and is a teaching as well as examinations Centre for Kenya National Examinations Council (KNEC), Institute of Fire Engineers (IFE) and Institute for the Management of Information Systems (IMIS) among others.
• To train and graduate the most skilled manpower for the aviation industry regionally & internationally.
• To continuously offer new opportunities for training and development
• To advance in technology, science and innovation for sustainable development
• To undertake top quality research, teaching and training in aviation and its related sectors and to disseminate knowledge nationally and regionally.
• To excel in teaching, research and outreach
• To source and optimize the use of material and human resources to achieve the set goals.
• To train and develop informed practical, innovative and self-reliant graduates of international repute
• To nurture and uphold corporate social responsibility.
Read More:
Courses Offered at Eldoret Aviation Training Institute
Eldoret Aviation Training Institute Fees Structure
Eldoret Aviation Training Institute Admission Requirements
Eldoret Aviation Training Institute Application Form
Eldoret Aviation Training Institute Contacts
The Principal,
Eldoret Aviation Training Institute
P. O. Box 9606-30112


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Accommodation in Northern Ireland
Princes House
Bed & Breakfast : 4 bedroom, breakfast included
Princes House is a detached Victorian residence located in the historic walled city of Londonderry. Free WiFi access is available, along with free on-site or on-street parking. Rooms come with a pr...
Pinewood Lodge Bed and Breakfast
Bed & Breakfast : 5 bedroom, breakfast included
Pinewood Lodge B&B is a detached country house surrounded by mature gardens and fields with great views of the countryside and the Sperrin Mountains. We are located just outside Omagh, in County Tyron...
Fir Trees B&B
Bed & Breakfast : 3 bedroom, breakfast included
Whether you are visiting the Kingdom of Mourne because of its reputation for traditional music sessions in its lively pubs, or its abundant golf courses and other outdoor activities or just to take a ...
Anvershiel House
Bed & Breakfast : 7 bedroom, breakfast included
This delightful Bed & Breakfast accommodation is a family-run house and the owners will do their utmost to ensure that your stay is both enjoyable and relaxing. We pride ourselves on giving all visito...
Clogher Valley Golf Club Bed & Breakfast
Bed & Breakfast : 7 bedroom, breakfast included
Located just outside the town of Fivemiletown on the border of Counties Fermanagh and Tyrone, Clogher Valley Golf Club is a challenging nine hole golf course. This fine parkland golf course is Par 67 ...
Ireland » Fermanagh » Fivemiletown
Golden Hill Guest House
Bed & Breakfast : 5 bedroom, breakfast included
Golden Hill Guest House is a modern purpose-built guest house in Northern Ireland offering 5 spacious en-suite bedrooms and a warm welcome from owners Tanya and Chris. The cosy and inviting en-suite b...
Leander Lodge by the Lough
Bed & Breakfast : 4 bedroom, breakfast included
Leander Lodge stands on the shores of Killyfole Lough. Located in the beautiful and unspoiled countryside of County Fermanagh, the accommodation boasts spectacular views across the Lough. All rooms...
Dundrum House
Bed & Breakfast : 3 bedroom, breakfast included
Dundrum House, a 1720 Georgian country manor is set in an 80 acre beef and sheep farm. Situated in the beauitful unspoilt countryside of Co. Armagh with its rolling hills and the Callen River flowing ...
Armagh City Hotel
Hotel : 120 bedroom, breakfast included
The hotel is a very popular destination for tourists and a major landmark for locals, choosing the hotel for its good food, great weekend entertainment and its fantastic leisure facilities. Deluxe ...
The Keep
Guesthouse : 4 bedroom, breakfast included
The Keep Guesthouse is conveniently located in Carrickfergus Town center. The superb guest rooms all have en-suite shower facilities. We trust you will find your stay with us extremely comfortable whe...
Ireland » Antrim » Carrickfergus
Northern Ireland
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Plan your holiday to Ireland on Guide to Ireland without booking fees. We have many properties listed to choose from in all regions in Ireland and Northern Ireland. Accommodation is added and updated every week.
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Opponents of Government Health Care are "Sub-human" and "Ghouls"—Meltdown with Keith Olbermann Part 37
Posted on February 28 2010 1:47 pm
|Print This Post
Coming soon to a Tea Party near you?
A week ago Keith Olbermann slandered the Founders by falsely claiming…
OLBERMANN: Not very many of the founding fathers were evolved enough to believe that black people were actually people.
But this week, Olbermann denied the humanity of people who dare to disagree with him on nationalizing the health care system.
OLBERMANN: … the protests of these sub- humans who get paid by the insurance companies…
Whenever a conservative claims that the Left's policies endanger America, liberal are quick to squeal "How DARE you question my patriotism!" Last week, Keith tried to say the Tea Parties were racist. He has proclaimed them "Astroturf" and paid lackeys of the insurance companies before. Now, apparently, they are a whole other species. Maybe they should protest for expanded veterinary care?
This has to be the first time in my 30 years of engaging in political debate that someone with any kind of national platform has denied the humanity of an ideological opponent. All of this because Keith seems to think that doctors actually have a billing code for end of life counseling.
The uninitiated often ask me about Keith's mental state the first time they encounter a video clip of one of his rants. The following clip would seem to be absolute proof. MSNBC needs to consider compassionate leave for this guy. Keith is losing it. (Warning, this is really hard to watch, not only because of an overdose of Olbermann rage, but because it is uncomfortably mixed up with an excruciating amount of detail about his father's illness.)
To be fair, Keith is under considerable and understandable emotional strain because of his father's painful and possibly terminal illness. He is absent often from his show, admirably taking time off to be in the hospital with him through the ordeal. (Though last week, he threw his dad under the racism bus along with Obama's "typical white person" grandmother.)
But often his grief turns into misdirected rage. Keith seems to spend a lot of his time in the hospital wondering what happens to everyone without a rich son to take personal charge of his health care—and assuming that the government would care for your father, they way he cares for his.
Because of the possibly terminal nature of the elder Olbermann's illness, Keith, his dad, and one or more doctors have had conversations about contingencies and end of life care. This led to this week's outrageous outburst.
OLBERMANN: That conversation, that one, was what these ghouls [DF—i.e. Republican members of Congress] who are walking into Blair House tomorrow morning decided to call death panels. Your right to have that conversation with a doctor, not the government, but a doctor, and your right to have insurance pay for his expertise on what your options are when dad says "kill me"—or what your options are when dad is in a coma and can't tell you a damn thing.
Or what your options are when everybody is healthy and happy and coherent and you're just planning ahead. Your right to have the guidance and the reassurance of a professional who can lay that all out for you—that's a, quote, "death panel," unquote.
That, right now, is the legacy of the protests of these sub-humans who get paid by the insurance companies, who say these things for their own political gain, or like that one fiend, for money. For money!
Betsy McCaughey told people that this conversation about life and death and relief and release, and also about—no, keep treating them no matter what happens, until the nation runs out of medicine. She told people that's a death panel! And she did that for money!
It's a life panel—A LIFE PANEL! It can save the pain of the patient and the family. It is the difference between you guessing what happens next and you being informed about what probably will. And that's the difference between you sleeping at night or second-guessing and third- guessing and 30th guessing yourself.
There is one big thing wrong with this. I talked to a prominent cardiologist in Michigan yesterday, who greeted the premise with scorn.
"This is a very individual thing, but every doctor I know who treats dying patients has this conversation with them one way or another—and no one charges for it. I don't know how you ever would. There's no billing code for that. It's ridiculous to say we should create one."
The 7 million dollar talker (with the 1 million member audience) assumes that everyone gets paid for talking. Doctors get paid for medical procedures. Period. They may bill for a visit and examination surrounding those procedures, but they do not bill extra for particular kinds of advice.
No doctor is going to refuse this conversation because he or she can't bill extra for it.
However, it is highly likely that the inclusion of the original language in the bill WOULD have led to government-paid social workers whose job it was to come and tell you that it's time to pack it in, that you've lived long enough and it's just time.
After all, here's how the moderator of the group at Blair House views such things:
Keith ends the show with another wholly inappropriate mix of the personal and the political—also based entirely on this fallacy that doctors refuse to talk to patients unless there is a billing code for it.
OLBERMANN: So, considering that if he does not recover, you will not see me here for a while, I have some requests. First of you, please, have this conversation with your loved ones. Don't wait. Do it now.
It's tough. It acknowledges death. And it also narrows the gray area you or they will face from infinity to about a foot wide. It is my greatest comfort right now and I want it to be yours.
And to the politicians who go into Blair House tomorrow for that summit, I have some requests as well. Leave your egos at the door. I want, I demand, that you give everybody in this country a chance at the care my father has gotten. And I demand that you enact this most generous and most kind aspect of the reform proposed, the right to bill the damned insurance company for the conversation about what to do when the time comes, the life panel!
And I want all of you to think of somebody lying in a hospital bed tonight who needed that care and needed that conversation and imagine that is your father or mother or son or daughter or wife or husband or partner -and if you cannot do that, if you cannot put aside the meaninglessness of your political careers for this, my request to you then is that you not come back out of that meeting, for you would not be worthy of being with the real people of this country who suffer, and who suffer again because you have acted on behalf of the corporations and not the people. If you cannot do this, go into that room and stay there, and we will get new ones to replace your worthless roles in the life of our country.
So, we end our end of life counseling rant with the suggestion that the sub-human ghouls who oppose Keith should just commit hari-kari if they can't come around to his way of thinking.


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Stocks+ allows you to bring the most actual stock quotes information to your BlackBerry, use home screen widget to have the latest stock information on your Home Screen, get stock market alerts and receive the latest stock prices.
Main features:
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10 days FREE trial.
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DEMO version 126.96.36.199 (OS >= 5.0)
Screenshot 1
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- David Loy's The Great Awakening is part of the inspiration for a new National Review article on work and karma.
- Ethan Nichtern explains examines when to go on a meditation retreat.
- What is regret? What is a life without them? Monkey Mind looks at these questions.
- Dhamma Musings researches romantic love in Buddhism.
The Wisdom Blog: Classic & Contemporary Buddhism
In Other News...a life without regrets?
by Lydia Anderson
February 12, 2014


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Wednesday, March 10, 2010
Mirror Maid - Work in Progress
So, though my freetime lately has been scant (you know, work, baby, freelance), I have been slowly working on this personal piece that I call "The Mirror Maid". The great and wise McLean Kendree gave me some pointers on this one, which I plan on incorporating. Let me know what YOU think!
3 comments:
- Sabin Boykinov said...
I'm a big fan of your art !
Keep this inspirational works up.
- March 11, 2010 at 8:00 AM
- Sean Andrew Murray - aka Muttonhead - aka SAM said...
Wow, thanks Sabin! I really love your work too! I am a sucker for detail, and you paintwith really beautiful colors. Your "Kings" pieces remind me of astory by H.P. Lovecraft I am reading right now called "The Silver Key". Thanks fr dropping by! I will be following your blog as well!
- March 11, 2010 at 9:11 AM
- Ben Greene said...
Dig it! I especially like the face on the back of the mirror and something about her hands keep drawing my attention (in a good way). I'm looking forward to seeing the next step.
- March 15, 2010 at 11:23 PM
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The launch of the VisitOKC.com website in 2011 gave travelers a site that was not only more visually appealing, but also easier to navigate. At the same time, the site itself and much of the data that populates it are easier to update using Simpleview CMS and Simpleview CRM, the only integrated CMS and CRM in destination marketing.
In 2011, Oklahoma City Convention and Visitors Bureau wanted a feature-rich website that conveyed the true essence of Oklahoma City. Planning and design for the new site focused on Oklahoma City's rich Western heritage, small-town hospitality and modern, urban elements.
At the same time, the development team took special care to create a site that could be easily updated, thus overcoming a stale-content issue that had kept the site from reaching its full traffic potential. Analyzing traffic to the new site showed a 53% increase in unique visits from December 2011 to July 2012, indicating the success of the new design and a much more active site administration.
"We've received positive feedback from our local partners, and quantitatively, we've seen a consistent bump in visitor traffic since our launch in December 2011." - Seth Spillman, Director of Marketing and Communications
This year, Oklahoma City redesigned its site and upgraded to the new Simpleview CMS platform. Stay tuned for more of the site's latest results in the near future!


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Posts Tagged 'Form Follows Function'
I choose this door as first house element design example because of its simple and clean design, first rule of design besides "form follows function" ( The principle is that the shape of a building or object should be primarily based upon its intended function or purpose. ) is always simple is better. This type […]
Filed under: Doors | Leave a Comment
Tags: Door, Form Follows Function


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Collins & Jones, P.C. served as counsel to the personal representative in connection with the probate of a $3 million-plus estate in Missouri. Debbie English-Jones handled the representation. Ms. English-Jones guided her client through the sale of multiple tracts of land in Missouri, the distribution and subsequent sale of interests in several businesses, and the successful resolution of multiple litigation matters.
Collins, Jones and Harrah included on the missouri & kansas 2018 super lawyers list
Collins & Jones is pleased to announce that Eric Collins, Josh Jones and Desarae Harrah have each been selected to the 2018 Missouri & Kansas Super Lawyers list.read more
Collins & Jones serves as lender's counsel to Blue Ridge Bank & Trust Co. in connection with an acquisition loan
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Firm Attorneys Eric Collins and Kerry Morgan utilize their extensive experience involving real estate purchase and sale transactions and acquisition financing to close deal
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For those who don't know what this is, allow me to quote myself from the first fic's introduction:
The Biological Chronicle is a series of flash fics written by me. Like my earlier Glatorian Chronicles series of short stories/short epics, each story in The Biological Chronicle is a standalone and the stories can be read in any order you please.
What connects these story is the basic theme. I gave myself the challenge of writing ten flash fics based on the ten years of Bionicle (one for 2001, another for 2002, yet another for 2003, etc.). The result is a mixture of my interpretation of scenes from canon, scenes from canon that were mentioned but never shown, and a few scenes that were never mentioned nor shown but which I nonetheless believe could have/probably did happen at some point in canon. I tried to stick to canon as closely as possible, however, so don't expect to see any new characters or locations or anything like that that weren't in canon.
They are all quite short (the longest is a little over 700 words), but of course that is to be expected from flash fiction. Fair warning: I've had little practice with flash fiction, so if these aren't as good as my usual work, it's because I'm not used to forcing myself to keep the word count under 800 words (although you are of course still free to criticize them however you usually criticize stories).
With that out of the way, please enjoy:
Six Rahkshi. One Toa.
Kopaka knew he was outnumbered. He had come to this clearing in order to meet with his fellow Toa Nuva, only to make the unpleasant discovery that the Rahkshi had arrived instead. He didn't know where his teammates were or, Mata Nui forbid, whether they were even still alive. In either case, he was forced to conclude that he was on his own for the moment.
And for once, that thought didn't make him comfortable.
The green Rahkshi—whose name Kopaka didn't know, though he supposed it was unimportant—was the first to move, hissing like a snake, aiming its staff at his mask.
It was also the first to be frozen. He supposed it wasn't quite as bright as its brothers.
Before Kopaka could strike again, however, the red Rahkshi aimed its staff at the Toa of Ice. A blast of energy fired from the staff's tip and struck Kopaka before he could raise his shield to block it. It didn't hurt when it hit; however, it then occurred to Kopaka just how badly outnumbered and overwhelmed he was.
Three of these Rahkshi destroyed Ta-Koro by themselves, Kopaka thought, fear creeping up his spine. And that was when both Tahu and Gali were present to defend it. There's no way I can beat five Rahkshi on my own. The odds are clearly against me.
Then, in his mind's eye, Kopaka saw his fellow Toa Nuva laughing at him, mocking him for his failure. It wasn't just the Toa Nuva, though. He saw the Matoran, too, pointing at him, calling him a failure for being unable to defeat the Rahkshi. And even the Turaga, with Nuju at the head, were shaking their heads in disappointment at his failure.
We thought you were stronger than that, Kopaka, said Nuju in Matoran. But I guess you really are the weakest Toa Nuva, aren't you?
Kopaka tried to ignore the taunts and jeers of his friends, but it was like trying to ignore a hurricane. Everywhere he looked, the Toa, Matoran, and Turaga were laughing at him. Those who were not laughing were nonetheless pointing at him, whispering among themselves that maybe the great Kopaka wasn't so great after all, that maybe he was nothing more than a freakish, fake loner who relied too much on the strength of others to survive.
No! Kopaka thought, shaking his head. I'm not weak. I can defeat the Rahkshi. I can!
He returned to reality just in time to see the red Rahkshi charging at him. Kopaka raised his ice blades and froze the Rahkshi before it could get any closer. The sight of two frozen Rahkshi encouraged him, making him think that perhaps he could defeat them after all.
The black Rahkshi came next, swinging its staff at his head. Kopaka blocked it with his ice blades, but then felt very weak all of a sudden. He managed to hold back the black Rahkshi for a few seconds before it overpowered him and knocked him over, causing Kopaka to realize (far too late) that the black Rahkshi was stealing his energy and there was nothing he could do about it.
"No," Kopaka muttered. "I can't . . ."
"Brother!" called out a familiar voice above.
Kopaka looked and saw Tahu, Lewa, and Gali standing on a ledge above the scene of the battle. And, though the black Rahkshi continued to absorb his energy, Kopaka knew the tide was about to turn.
Comments, criticism, questions, etc. are all welcomed .
Edited by TNTOS, Jul 08 2014 - 07:51 AM.


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Hi Guys!
How have you been all? As the rainy season is going on & so many of us are facing seasonal health issues. Isn't it?? Cough, cold & fever is common in these days. Elder, as well as younger ones, are facing same health issues. Adrak or ginger is very much effective in curing many health issues. Our kitchen itself is a small medicine shop & we can cure so many diseases while using our spices wisely. Even you can sort out many health issues as indigestion & stomach related diseases while taking ginger in desired quantity.
Well, today I am going to share a very much healthy halwa recipe which you can take in winter days and also when you are suffering from the seasonal cold. It will help you to get well soon😀. So friends here is also a video, you can see the full process of making adrak halwa/ ginger halwa recipe with very useful tips in Hindi.
* Ginger/ Adrak- 1 cup (grated)
* Flour/ Atta – 1 cup
* Sugar- 1 cup
* Date/ khajoor- 1/2 cup
* Turmeric/ Haldi- 1tbs
* Black Pepper- 1/2tsp
* Ghee- 2-3 tbs
* Water- 2.5 cups
* Pour ghee in a kadahi , add ginger/ adrak. Roast it well till it turns brown.
* Add flour and dates/ khajoor and again roast till flour becomes brown.
* Now add sugar and water. Let it dry like normal halwa.
Great! Your halwa is ready to serve.
Contact me through-


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Looking over the exhibition from above I thought 'Oh I like that one' she's taking my photo, as I'm taking photos!
You can see from above that Allison Laurence's 'Focus' is very large, and grabs your attention.
Another by Allison Laurence, I love the restricted palette.
Forbidding is how I see it, like the cover of a Horror or Mystery novel.
Nice to see this one completed. Charlotte was working on this when I visited her gallery in Opua earlier this year.


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So it's June, and why it feels like LATE AUGUST I don't even know. Seriously I don't mind summer and I don't mind some nice hot days, but it's been over 95 for 947 days in a row and will continue until the end of all things 😐 /dramatic Also our air conditioner was out, which made me a cranky… Read more →
I'm literally the worst at blogging, I know. I tend to be on Twitter and Facebook a lot, though, sharing my every thought without censure. (Way to promote yourself, Avon >>) But I do want to do a quick recap of my experiences at RT Con, talk about the pain and sorrow that is being a hockey fan, and share… Read more →
Conversation Hearts release!
Yay! My dark comedy Valentines Day short story, "Conversation Hearts", is out today! I wrote this for an anthology call that never ended up happening, and Dreamspinner was still interested in publishing it. I'm not usually one who writes short stories, because I'm super wordy. But I think it worked in this instance, and I'm pretty pleased with how it… Read more →
Save of the Game release day!
I swear, the last two days waiting for a book release is like the two days before Christmas or your birthday or the end of school, etc. And I'm learning that it is the same !!!!!! feeling no matter if you have done this recently or not. You will still maybe wake up at 4 am wondering if you should… Read more →
to the heart
I made a huge, monumental and life-changing decision for myself today. I've decided to give up hair styling. Now, the thing is, I'm relatively new at both being a hair stylist and being a published author. I left an unsatisfying career in 2013 and went to beauty school, convinced I'd found something to channel all my creativity and passion and love… Read more →
hello 2016!
The beginning of the year has started with a bang! I'm afraid y'all are going to be quite tired of me in the coming weeks, as I have two — TWO! — upcoming releases scheduled. Yay, but also, sorry ahead of time if you get sick of seeing my name!! The first is Save of the Game, which is the… Read more →
Farewell 2015
2015 has been quite the eventful year for me. I've published two books (with a third release imminent and a fourth in the editing stage), a short story (with a second due out in February) and have about 23049242 things in my WIP folder. I had no idea what I was getting myself into when I signed that contract with… Read more →
Breakaway – trivia and fun facts!
Here's some random backstory-type stuff from Breakaway that I thought I would share! Jared Shore Jared's name is a combination of two players — Jared Boll of the Columbus Blue Jackets and Eddie Shore of the Boston Bruins (from Back in the Day in the 20's). Boll is an enforcer and Eddie Shore was…quite a character, and the epitome of… Read more →
talking to strangers (let the wrong light in flashfic)
If there's one thing Malin is never going to understand about Avery, it's his insistence on talking to strangers. Avery likes to talk, and Malin has learned how to tune him out if he needs to. And if he's working, he can always escape to his office — though it doesn't matter, Avery finds his way into things whether he's… Read more →
Scoring Chances #3 is a go!
I'm excited to share that I just signed a contract with Dreamspinner for Power Play, the third book in my Scoring Chances series. Yay! In this one, we move away from the beach and the Sea Storm to Spartanburg, South Carolina and the Spitfires (you'll hear a bit about them in Riley and Ethan's book). We also move from the… Read more →


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If you are just starting on a weight training program with an aim to increase your muscle mass, choosing the right supplements for muscle growth can often leave you scratching your head. With all of the "impressive" flashy marketing campaigns trying to convince you with their before-and-after photos the sports supplement industry can be confusing terrain to navigate, full of worthless supplements all trying to get hold of your hard-earned cash.
If you are new to the whole bodybuilding scene it can be a minefield trying to get real information about which muscle building supplements work and which don't and it's easy to fall prey to the all too many forums offering "broscience" knowledge by so-called experts. When looking for the best supplements for muscle growth it's important to see through all of the bells and whistles and BS that is littered around the web and to evaluate muscle-building supplements by the real science confirming their efficacy and more importantly their safety.
Top 10 Muscle Building Supplements
So before you run out the front door with your hard-earned cash in your hand, a bucket load of misinformation, and a sprinkling of forum "broscience", consider these proven and effective muscle-building supplements to add into your current bodybuilding regimen.
1. Whey Protein
If you had to only choose one supplement to take to help with muscle growth whey protein should probably be it. Whey comes from milk and is a fast-digesting protein that triggers faster muscle protein synthesis. Because whey is a fast acting and has a high bioavailability (highest protein rating) it is one of the best protein supplements for muscle growth and can be taken both pre-workout and post-workout in the form of a "protein shake". Shop For Whey Protein Supplements > Here.
2. Creatine Monohydrate
Creatine Monohydrate also known as Creatine Phosphate or often just referred to as simply "creatine" by gym-goers, is one of the best natural supplements for muscle growth second to protein. This wonder-supplement helps to fill muscle cells with more water which in-turn makes them look physically larger. It also helps the body produce ATP (Adenosine Triphosphate) a lot more efficiently in the actual muscle tissue. Shop For Creatine Supplements > Here.
3. Beta Alanine
If you are trying to build muscle fast Amino Acids should be on your list of muscle building supplements. Beta Alanine is an Amino Acid that works well alongside Creatine, where Creatine helps to trigger ATP (Adenosine Triphosphate) production in the muscle cells Beta Alanine helps to buffer the Lactic Acid that builds-up in your muscle cells as a side effect of Anaerobic Metabolism.
In layman terms, the burning sensation you feel when you are really pushing yourself in the gym is a build-up of Lactic Acid in the muscle cells which in-turn limits your muscular performance. By taking Beta Alanine supplements for muscle growth you will increases intramuscular L-carnosine levels, which will allow you to push and train your muscles harder for longer. Shop For Beta Alanine Supplements > Here.
4. Branch Chain Amino Acids (BCAAs)
Another Amino Acid to add to your list are Branch Chain Amino Acids (BCAAs). These Amino Acids are some of the most important when it comes to building muscle and are actually the basic building blocks of all proteins, including meats, milk, whey, eggs, and fish. L-isoleucine, L-valine, and L-leucine are metabolized directly in the muscle tissue, faster than in the liver, and they initiate protein synthesis extremely fast. Shop For BCAAs Supplements > Here.
5. L-Glutamine
L-Glutamine is one of the most abundant Amino Acids found in human muscle tissue. In-fact, one gym workout can cause a loss of up to 40% of muscle glutamine stores. So if you can replace those lost muscle glutamine stores things can only be good, right? Yes, by supplementing with L-Glutamine you can boost performance by increasing growth hormone production, volumizing your muscle cells as well as aiding in speeding muscle recovery post-workout. Shop For L-Glutamine Supplements > Here.
6. L-Arginine
If you want to get the most out of your gym session take a look at L-Arginine. Sometimes referred to as Arginine AKG (as well as other names) helps to increase Nitric Oxide production in the body. An increase in Nitric Oxide helps to vasodilates blood vessels which allows them to relax and open up, which in-turn sends more blood flow to working muscles. Shop For L-Arginine Supplements > Here.
7. Omega-3
You can actually get natural muscle-building supplements such as Omega-3 that work wonders for your muscle building regime. While not as exciting as some of the other muscle-building supplements Omega-3 should not be overlooked. Omega-3 helps to lubricate joints and also acts as a natural anti-inflammatory which can help prevent injury and strain from heavy weight training. Omega-3 can boost fat burning (when the correct dosage is taken) and also helps with skin, heart and brain health. Shop For Omega-3 Supplements > Here.
8. MCT Oil
MCT Oil often known as Medium-Chain Triglyceride is a saturated fat that is found naturally in coconuts. This healthy saturated fat is used by the body for energy and can increase lipolysis which can aid in fat burning. For best result simply add a tablespoon of MCT Oil to your pre-workout food and another tablespoon can be taken along with your post-workout protein shake. Shop For MCT Oil Supplements > Here.
9. Caffeine
Yes a "Cup of Joe" can actually help with your gym workout. Caffeine is one of the most popular pre-workout natural supplements that can help to stimulate activity when you hit the gym. Huh? Not only is caffeine a great pre-gym stimulant it actually helps to reduce workout-induced muscular pain which essentially makes the effort feel easier. And there's more, Caffeine is also a potent Thermogenic which increases your core body temperature which in-turn helps to trigger an increased metabolic rate.
10. Longjack
And finally a strange one; Longjack is a Malaysian herb that has been shown to help boost and increase Free Testosterone in men who are "hitting the gym". This boost can help you to gain lean muscle mass. 300-milligrams Longjack can be taken daily either in the morning or 30 minutes before your workout to help enhance performance. Shop For Longjack Supplements > Here.
....The Bottom Line
Just because we have listed 10 supplements to aid in your muscle growth and time spent at the gym doesn't mean you should rush out and buy each and every one. Most of these naturally occurring supplements can be found in food, so as long as you are getting a balanced diet don't worry too much.
If building muscle mass fast is your goal start out with Whey Protein Powder as well as Creatine combined with a good men's multivitamin and you should see some noticeable gains. To be honest, the basics of muscle building remain simple and tried and true, lift heavy, eat plenty and get enough sleep. Treat supplements as the name implies!


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Marvel's Agent Carter was back last night with a new episode titled "Time and Tide"!
In this episode, Agent Peggy Carter and Jarvis are still trying to recover Stark's stolen goods when Jarvis gets into a spot of trouble with the SSR. We also lost a few characters by the end of this one!
SPOILER WARNING: This video contains spoilers for Agent Carter Episode 3 - "Time & Tide"
How are you watching Agent Carter?
Vote and tell us your theories in the comments.


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Tuesday, 23 July 2013
Review || Nanshy 5 Piece Face Brush Set
21 comments:
These brushes look brilliant :) I'd love to give them a try, I'm using RT right now xxxReplyDeleteReplies
They are great! I am so so impressed with them :D I love the RT brushes :) xoDelete
These look lovely! I love my Sigma and Real Techniques brushes!ReplyDeleteReplies
They are great! I really want to try the Sigma brushes :) xoDelete
These brushes look and sound lovely! I love my RT ones but would love to give these a go. The price isn't bad either.ReplyDelete
Great post hun :)
beautybydm.blogspot.com xxReplies
They are great :D me too! RT are great, although I actually kind of prefer these :) Definitely, especially if you buy them as a set, that makes them even more affordable! Thanks :D xoDelete
Oohhhh... These look great!! Is it wrong to say I like a thick handled brush? I just feel like I have more control!ReplyDelete
Are these only available online? Or can you find them in any shops? Would be nice to see what they feel like to hold!
oOo Becky oOo
BKY Bubble oOo Beauty, Life, Baby, Bits & BobsReplies
They are :) nope, I do too! I prefer them much more :D Yes, just online I think I am afraid, they are fantastic though and they feel expensive if you know what I mean! :) xDelete
My fave brushes are MAC ones, I am looking for a few new ones though so I will take a look at these, thanks!ReplyDelete
I've never tried any of their brushes, but I really want too! You're very welcome :) xoDelete
These look like great brushes, I do need some new ones in my collection! I love the chunky handles xReplyDeleteReplies
They are amazing! I'd definitely recommend them :) me too :D xoDelete
Oh my gosh i soooooo want these, they look amazing! I have all the RT ones, but these look so much better.. just like Sigma xxReplyDelete
Gemma | ˟˟ Miss Makeup Magpie ˟˟Replies
They are amazing! I wish I had all the RT brushes, I absolutely love them :) Yes, I thought they reminded me of another brush and couldn't think which one but they look like sigma! Thanks, I had been wondering for a while :D xoDelete
These look amazing! I have to have them, I love to buff my foundation in with brushes like these to make sure I have a more flawless application. xoReplyDelete
Be Pulchritudinous. | UK Beauty and Life BlogReplies
They are great! Haha me too, I spend ages buffing in my foundation :D xoDelete
These look really nice! I like the look of the Flat Angled Buffer Brush especially! xxReplyDelete
They are lovely :) I love that brush for blusher/contouring, it works really well :) xoDelete
These brushes look lovely! They really remind me of the Sigma line (like the F80 flat-top kabuki brush). I really want to try the pointed foundation brush.ReplyDelete
- Rhi @ Beauty Bucket ListReplies
I love them! I use them everyday now and I could never find a brush that worked with my Chanel bronzer but this is perfect :D Yep I agree, they look just like Sigma! :) xoDelete
- Anonymous6 August 2013 at 22:54
I love the look of this set and have definitely added them to my wish list, I love fatter brushes! I'm a huge fan of Real Techniques too :-)ReplyDelete
Ash :-)
Thankyou for commenting, it makes me smile! I will be sure to reply to all comments within 24 hours. Please feel free to leave your blog link, but not 'Follow for follow' because then I definitely won't follow you! Thanks :) x


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CARBONDALE, IL (KFVS) - Five players signed letters of intent Wednesday to play for Salukis' Head Coach Barry Hinson.
According to Southern Illinois University, the Salukis it's the largest recruiting class at SIU in more than 10 years.
The class features high school point guard KC Goodwin, two junior college shooting guards in Mike Balogun and Hunter Gibson, and a pair of high school forwards, Jordan Martin and Sean O'Brien.
Hinson is expected will hold a press conference on Thursday afternoon to discuss the signing class.
Copyright 2012 KFVS. All rights reserved.


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No need to say it again for the third time though. I hope you had a good night partying, drinking/eating, exchanging gifts and hugging people. For kids who slept through the occasion, now's the time to open your promising gift boxes under your Christmas trees, or check on your sock to see if mommy/daddy snuck out last night to play Santa.
Me? I'm good, I'm good. But it doesn't matter ok. What I want is for you guys to enjoy yourselves. Gimme coffee/milk/bubble tea and I'll be fine. You still have a few more days before the holidays end. Boo.
So, tell me, what did you get? (That is, by the way, a rhetoric in which I do not expect any response because I'm forever alone. But if you feel like sharing, you are more than welcome to do so.)
Ok ok, who among you got drunk last night? Lol.


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How long before you've noticed slimmer toner arms?
I've read that arms respond fast to exercise - I hope this is the case as my upper arms are gross and I want to be firm rather than flabby.
It is currently Fri Feb 22, 2019 9:21 pm
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Butterfly_Dawn wrote:I don't remember how quickly mine toned up, but I found cycling helped a lot (weird but true), definitely within a year I went from flabby fat errgghh arms to shapely arms with muscle tone that I quite like - maybe still a bit of fat to lose as with the rest of me, but pretty good!!
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When you hear the words "wedding video" what do you think of first? If you are like most people (and this even includes me – someone that films weddings for a living) you think of cheesy 80's/90's wedding videos (the age when personal video cameras became the rage). The style back then was "real-time". Basically a lone videographer with a large camera on a tri-pod pressed record as soon as the guests began filtering into the church. He/She continued until the wedding reception was complete (hopefully, stopping the recording during the drive from the church to the reception hall where He/She blinded everyone on the dance floor with a huge light atop the camera :). When your "VHS" tape arrived and you put it in the "VCR" you watched a straightforward video with no or very, very minimal editing. (This was the style of my sisters wedding film in 1989 – I was ten, I was dressed in a poofy, bright blue dress and my hair was also poofy (aka feathered) – all these things I have mentioned make the film very hard to watch :).
Computer technology has changed the wedding video industry into the wedding film industry. Watching some wedding videos can be like watching a movie (they tell a story, you laugh, you cry). All that being said wedding films now fall into two basic categories – documentary or cinematic.
Documentary Films are edited as a longer playing video. These normally run between one to two hours in length (it usually depends on the length of your events). The order in which the events happened during the day is how they will occur in the film.
Cinematic Films have a shorter total playing time, anywhere from about 15 minutes to 30 minutes (all depending on the film maker). The content is attention-getting. Film makers using the cinematic style will change the order of events in a creative and artistic manner.
So what's your style? Watch the sample films below and find out.


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* TSX rises 144 points to 8,969.28
* Energy shares boosted by oil price (Adds comments, details and official numbers)
By Frank Pingue
TORONTO, April 8 (Reuters) - Toronto's main stock index rebounded from an early drop to end higher on Wednesday as rising oil prices gave a boost to energy shares, but nagging economic concerns held the gains in check.
Energy shares had stumbled at the start of the session but turned higher as data from the U.S. Department of Energy showed crude stockpiles rose less than expected, which helped send oil prices back to around $50 a barrel. [ID:nSP425582]
Shares of Suncor Energy (SU.TO) rallied 4.5 percent to close at C$30.50, while Petro-Canada PCA.TO rose 5 percent to C$37.49. The energy group, which did the bulk of the lifting in the latest session, ended up 2.95 percent.
"The key reversal (in the TSX) came from the oil inventory data," said Francis Campeau, a broker at MF Global Canada in Montreal. "That was the catalyst."
The S&P/TSX composite index .GSPTSE rose 144.53 points, or 1.64 percent, to close at 8,969.28. Nine of the TSX's 10 main sectors ended higher, with a 0.06 percent dip by the consumer staples group the only blemish.
The TSX ended at a session high, a big turnaround from the morning when it turned negative.
Another support behind the TSX's turnaround came from the financials, which closed up 1.30 percent after the U.S. Treasury Department outlined the status of its plans to aid some life insurers. [ID:nN08522342]
Manulife Financial (MFC.TO) was up 1.9 percent at C$16.47, while Sun Life Financial (SLF.TO) jumped 5.2 percent to C$25.00, helping the financials index to a 0.66 percent gain.
$1=$1.24 Canadian


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A Cool DocumentaryPosted: January 15, 2015 Filed under: fashion | Tags: bbc 3, documentary, fashion, history, interesting, modern, name brands, raton rose, she's my lil rock n roll, shesmylilrocknroll, style Leave a comment
Pretty crazy stuff. Check it out if you have some free time. Its strange to think of how much fashion and how we use it has changed in the last 100 years.
Raton Rose


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Last week I had occasion to go into my local Apple Store. I was there to take a class on shooting video using my iPhone, which was FASCINATING . . . but that's not what I want to talk about today. While I was waiting for the class to start, and again after it ended, […]
Other Stan! Sites
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Best B.Tech – B.Pharmacy Collages-University in Himachal for 2016 Admission || B.TECH & B.PHARMA COLLEGES IN HIMACHAL LIST AND SPECIFICATIONS
इस Post में हम आप के दिखा रहे है, हिमाचल में Present बेस्ट College और यूनिवरसिटि। इस लिस्ट में आप सनही कोललगे के नाम देख सकते है और हमे बता सकते है अपने Views। २०१६ के admission के लेय इन में से आप Kon सा Institute पसंद करेगे।
|Topic Today
|B.Tech - B.Pharmacy Collages-University in Himachal
|Category divided as
|B.Pharmacy Collages
B. Techonology Collages
|Himachal Pradesh Only
|Mentioned in Google
In the state of Himachal Pradesh now many engineering and pharmacy institutes has been opened. Now the students of the state don,t have to go to the other state colleges so as to complete their education in Engineering and Pharmacy. the institutes/colleges/universities for these streams are serving education to large number of students. The list of the B.Tech colleges and B.Pharma colleges are mentioned below.
There are 3 government colleges and 15 private colleges for B.Tech stream in the state of Himachal Pradesh. The government colleges are…
- N. Govt Engineering College. This is situated in District Mandi.
- Atal Bihari Vajpayee college of Engineering. It is situated in pragatinagar Dist. Shimla.
- Rajiv Gandhi Govt. Engineering college. It is situated in Kangra.
B.Tech – B.Pharmacy Collages-University in Himachal for 2016 Admission
The private Engineering college are a bit large in number. As there are 15 private colleges for Engineering field. The private colleges are as such IITT College of Engineering, Green Hills college of Engineering, L.R Institute of engineering & Technology, Shiva Institute of engineering and technology और आप ये भी देख सकते है SIRDA institute of engineering and emerging technology, MIT college of Engineering & Management. T.R. Abhilashi Memorial institute of engineering, Himalyan Institute of Engineering & Technology, K.C. Educational and Social Welfare Society,s group of research, Bells institute of Management & Technology, Dev Bhoomi Institute of engineering and technology, Himachal Institute of Engg. & Technology, Vaishno college of engineering, Abhilashi group of institutions and Himachal Institute of Technology.
B.Tech – B.Pharmacy Collages-University in Himachal for 2016 Admission
For Pharmacy field also there are large number of institutes and colleges which are mentioned below…
There is only 1 government college for pharmacy i.e. Government college of Pharmacy situated in rohru dist. Shimla and one college is for ayurvedic field named as College of Ayurvedic Pharmacetucial Sciences situated in Jogindernagar Dist. Mandi. The various private colleges for this filed are L.R institute of Pharmacy, Abhilashi College of Pharmacy, Laureate Institute of Pharmacy, Himalyan institute of Pharmacy, Dreamz college of pharmacy, Himachal Institute of Pharmacy, DDM College of pharmacy, Sai Ram Education Trust college of B.Pharmacy, KC institute of Pharmaceutical Sciences and Abhilashi group of institutions.
B.Tech – B.Pharmacy Collages-University in Himachal for 2016 Admission The colleges and institutes are situated in different places of Himachal Pradesh state and thus serving education to large number of students.


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Tiny Dancer
It's been far too long since my last post. I'm back and look forward to sharing all the amazing little things that Charlotte brings to our life! Best part about my new flexible… Continue reading
It's been far too long since my last post. I'm back and look forward to sharing all the amazing little things that Charlotte brings to our life! Best part about my new flexible… Continue reading
Charlee's first s'more experience was uneventful. She really isn't much for sweets. She prefers savory to sweet, and she'd go for a french fry or cracker long before a cookie or cake. Needless… Continue reading
Charlee is learning new words and ways to express herself daily. It's so cool to be part of her expanding world. She's very proud of herself when she communicates her thoughts, feelings or… Continue reading
A few weeks ago while my Mom was in town we bought Charlee an Easter dress. She isn't much of a girly girl when it comes to dresses but Easter is special so… Continue reading
8,000 eggs, 400 kids, a bouncy house, a slide, the Easter Bunny, no nap and lots of giggles. The day ended with an out of the ordinary cuddle session. Life doesn't get much… Continue reading
Technology can't compete with a good ol' fort. Who doesn't have childhood memories of building and playing in forts? We would spend hours in our fort when I was a kid. We'd build… Continue reading
Today we took Charlee for her first haircut. We weren't sure how she would respond but if it was anything like her first Santa visit…..we were nervous for the stylist. Regarding the timing?… Continue reading
I can't count the number of times I've walked up and down a strip mall. I've done it too many times to count and honestly have never given it a second thought. Today's… Continue reading
It's official, our home has totally been taken over by Charlee. I never understood window clings and never thought we would have any. Guess what? We bought window clings this weekend and helped… Continue reading


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We need friends! (Bogotá)
Hello! Buenas Tardes!
My name is Jennifer and I moved to Bogota to be with my husband last year. I am a 28 year old from California and my husband is 29, born in Medellin but spent 20 years in The US. He works full time and I spend most of my time at home or walking around the neighborhood with our puppy. We live in El Tintal. My Spanish needs work to say the least, but I haven't gotten much of an opportunity to speak it besides the clerks at the market.
I am looking for someone to spend time with, possible another married couple that would like to hang out? We love trying new restaurants and exploring different malls and centers. My husband loves to play pool and drink beer in his free time, and we need another couple to play against!
I am currently 5 months pregnant with our first child (it's a girl!) so I don't drink and we don't party very hard. We really would just like to find some friends to share our American side with. We both miss home very much. We love being in Colombia but it would be nice to have a taste of home all the way out here!
Thanks for reading and we look forward to hearing from you all!


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We can offer you rewarding opportunities to gain new skills within a friendly, supportive environment.
Our Volunteers perform one of three vital roles - serving visitors in the shop and ticket office; guiding tour groups around our magnificent Grade 1 Listed building; or acting as Room Hosts in our beautiful Atrium and throughout the Exhibition and Chapel.
Hours for Volunteers can vary. Some of our guides might show visitors around the Convent for a couple of hours each week, while Volunteers in the shop and ticket office generally spend either a half or full day with us.
If you'd like to chat to someone about volunteering, you can drop an email to Jerry Ibbotson, our Audience Development and Education Manager. You can also ring us on 01904 464 903 and we'll be happy to supply you with all the details.


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Happy birthday, Pumpkin Pie!
You're three! Just as you learned to put those pesky two fingers up on one hand, three has come to bring new challenges and new joys.
You are getting so big. You talk constantly. A friend from church sent a you a birthday card and you jumped up and down with it saying, "It's stupendous." I love the words you come up with...most of the time. :) You love to tell jokes and play word games with people. Although you are beginning to think it's a little to babyish for you, you still play along with the animal sounds that I love to hear from you.
You have gone from telling us Breeley is "kind of like a baby" to being a wonderful big sister. You love to play with her and make her laugh. You are so patient with her when she pulls your hair. You are a good little sister too. There are times that you get into Ty and Becca's things, but you are so generous with your own toys. You have a giving attitude that is a wonderful thing to see.
You love people. After two shy babies, you were certainly a change of pace. This year as we did the Christmas production at church you made new friends everywhere. Running around and handing out your "energy" to the weary adults brought a smile to so many faces. You are good at that, you know? You bring smiles and laughter wherever you go. Even when the smiles and laughter are at your over the top fits.
You have decided you don't need preschool. When I sit down to work puzzles or help you learn colors and counting you tell me no. After all there is more important stuff to do like math and reading. :) You especially love it when the "big kids" have a school project you get to join in. Like the Advent count down chains we made. Your proud grin in this picture makes me laugh.
You and Daddy have an amazing bond. You're two peas in a pod, really. I love the way he laughs with you. It reminds me of how he and your uncle used to laugh together with Grandma Bishop. You are truly a joy bringer.


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HortiMaX B.V. develops, manufactures and markets a complete range of electro-mechanical drive systems for the movement of air vents, screens, valves, heating and nutrient lines throughout the world, primarily in the agricultural sector. Ridder Drive Systems is a leading supplier in the global market and distinguishes itself by its product innovation, reliability and level of service. HortiMaX was formed through the merger of a number of companies, the oldest of which successfully developed its first automatic irrigation unit back in 1959. We have now grown into an international company and are among the top 3 process automation suppliers in the horticultural industry. HortiMaX has offices throughout the world.
Company details
More Office Locations Locations Served
- Business Type:
- Manufacturer
- Industry Type:
- Agriculture - Horticulture
- Market Focus:
- Globally (various continents)
This company also provides solutions for other industrial applications.
Please, visit the following links for more info:
About us
HortiMaX and You
Commercial growers of today are both highly-skilled specialists and managers, who together with their teams aim to optimize every aspect of their business processes. This objective calls for co-operation with reliable partners, who are firmly grounded and understand the industry. HortiMaX is such a partner.
More than fifity years of experience enable us to control virtually any physical process in a greenhouse environment. For this purpose, we devise advanced and highly innovative solutions that provide you with greater convenience, improved efficiency and higher yields.
A company with a mission
We strive to maximize our customers' yields and profits by providing intelligent, innovative and user-friendly all-in-one solutions for commercial horticulture. We do this throughout the world with a team of dedicated and expert staff.
Who are our customers?
HortiMaX provides both hi-tech and basic solutions to horticultural operations of all sizes. Our wide range of products enables us to offer a suitable solution for virtually any application.
What do we exceed at?
We are able to constantly update our products by exchanging knowledge and working together with customers, research institutes and our parent company Ridder Drive Systems. It is our aim to inspire our customers to enhance their growing methods and save costs by supplying the latest technologies and sensor equipment. Our systems are designed to be logical and easy to operate and offer you maximum flexibility.
Customer satisfaction
As a company committed to customer satisfaction, we pride ourselves on building long-term relationships with our customers. That is why we offer extensive Customer Support, so you will get the most out of your HortiMaX product.


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Let's take a look at who makes up Wharton's class of 2017 (from the Wharton website)…
• Applications received: 6,590
• Students enrolled: 861
• Women: 43%
• U.S. students of color: 30%
• International students: 32%
• Average GMAT score: 732
• Middle 80% GMAT score: 700-770
• Average work experience: 5 years
Breakdown of Undergraduate Majors:
Do you want to be counted among Wharton's next crop of students? Come to our webinar Get Accepted to Wharton Business School to learn the steps you need to take to discover your competitive advantage and GET ACCEPTED!
Related Resources:
• Wharton 2016-17 MBA Essay Tips & Deadlines
• The Wharton Difference [Blog Series]
• Wharton, Google & Submarines: Steve's MBA Story


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There are some good seafood restaurants along the Atlantic coast of Florida. There are some lousy ones, too. It's difficult to determine which are which, mainly because the bad ones don't come out and tell you that they aren't concerned with the quality of their service or product. That's why it's helpful to do some online research on Google Reviews, Yelp, Urban Spoon, and the like before heading to the first restaurant that pops up after you type "seafood restaurant near me" into your smartphone.
Word of mouth is a great way to figure out how to separate the pretenders from those who care about pleasing their customers with top-shelf seafood, like we do here at Mulligan's Beach House and Grill. But if you aren't a local, perhaps you are on vacation or just happen to be passing through the area and are in the mood for some delectable fish tacos and the like, who are you going to ask? That's why we've made this space here at Mulligan's; we want people who are looking for local seafood restaurants to be able to find us on search engines. This is the case whether you are looking for kid-friendly restaurants in Sebastian, Lauderdale-by-the-Sea, Lake Worth, Jensen Beach, or Vero Beach.
But we have this space for more reasons than simply attracting people to our local seafood restaurants. In past posts, we've highlighted local attractions, our menu items, and have offered some pairing ideas when it comes to coupling types of fish with wine, beer, and other adult beverages.
In today's post, we wanted to provide you with some simple, easy-to-remember tips for preparing fish. We understand that most people aren't able to eat out at a seafood restaurant every time they want some fish, and with that in mind, keep reading if you are interested in picking up some tips provided to you by Mulligan's Beach House Bar and Grill!
Selecting The Right Filet
Let's start at the beginning, with selecting the right filet. As we are fans of all kinds of fish, we recommend you not head to your local supermarket with too specific intentions. That is, if they don't have salmon (or fresh salmon), be open to a different kind of fish. All you need is a bit of salt, pepper, and perhaps some fresh herbs and lemon to bring out the natural flavor of any kind of fish. Of course, there are plenty of recipes that have fancy sauces and preparation methods, but selecting a quality filet is the essential precursor to any delicious home-cooked fish dish.
The fact of the matter is that similar types of fish are easily exchanged for one another, so don't get hung up on a single kind. Look for a filet that doesn't have water pooled around it. Don't feel the need to avoid whole fish, either. All you have to do is simply ask the attendant to "dress" the fish for you, which entails removing the guts, head, and other undesirable parts of your selection.
Just make sure the fish you are selecting smells more like the sea than that "fishy" smell. Another thing to look out for is if the fish filet you have in mind is soft. That is bad. You want it to be firm. Feel free to ask the attendant what their recommendation is, too.
Storage also plays a key role in the end result. If you aren't planning on eating the purchased fish on that same day, you want to make sure to keep it chilled in the coldest part of your refrigerator. On that day, take it out a few hours before you plan to cook it. Then run it over cool water and pat it dry to make sure scales and whatnot fall off. Then put it on a plate, uncovered, and leave it in your refrigerator until it is time to go.
Pan Frying Your Fish
If you elect to pan fry your fish, all you need is some oil, butter, salt, pepper, flour, and whichever spices you prefer. Simply dust the filets with your combination of salt, pepper, flour, and spices, and dip them in the heated butter and oil. The butter is for flavor and the oil is to make sure the butter doesn't burn. And while we aren't providing our readers with a specific recipe in today's post, a good rule for frying time is 7-10 minutes per inch of thickness. So, for a thin fillet, you are looking at 3-4 minutes of frying time.
Battered Fish
Everybody likes fish and chips, but it can be quite the challenge to duplicate the kind of deliciousness you might find at a top restaurant like Mulligan's. Here's a "life hack" for you; instead of using milk or regular water in your recipe, replace it with beer or even soda water. You want to make sure that the batter you use is ice-cold when you dip your fish in it. Ideally, your batter should be golden brown within 60 seconds. The key is to make sure your batter doesn't soak through to make your fish soggy.
Come See Us At Mulligan's!
We love to give little tips and serve up fun facts on these blog posts, but not half as much as we like serving up an ice-cold beer with some delicious fish and chips here at Mulligan's. With locations in Jensen Beach, Vero Beach, Lake Worth, and beyond, we would love if you would take the time to come see why people love Mulligan's!


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Private Educational Tour to Papyrus Workshop
- Learn the story of the world's first paper on a private tour of a papyrus workshop in Cairo. You'll follow the papyrus-making process from beginning to end, discover its ancient Egyptian roots, and make your own papyrus paper. Since the tour is designed as a cultural and experience, you won't be pressured to buy anything, leaving you free to simply enjoy the outing.
- Learn More
- Free Cancellation


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It seems like everyone is going crazy for plum, first of all Cheryl Cole shows the world how she has de-WAGed her look by swapping her highlighted extensions for a new plum colour and then Peaches Geldof announces her new plum do with the aid of twitter. Although both hair-dos have received mixed reviews from the fashion brigade the WAG and the rock chick are bang on trend with the autumn collection.
The girls in the HQ office reckon Sharon Osbourne must be delighted, she has been pushing the plum look for years and finally she'll have loads of products on the market to support her plum locks! HQhair's make-up expert, Jasmine says, "Plum hair is actually a really versatile colour to match with make-up, like Cheryl you could wear pearly pink colours or alternatively you could go down the more traditional root and match a plum hair-do with darker reds and purples like Peaches". Jasmine recommends checking out the brand new NARS Fall collection which we should have online next week, "I'm really excited about this collection, the colours are going to be perfect for Autumn!" In the mean time we recommend you take a look at DuWoop's eye palettes as they have some great Autumn browns.
Twitter updates
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Mark's work is regularly published and he continues to write articles about his photography. For more information about training, news, articles, and exhibitions, please connect with me on social media and join my newsletter below.
Living With Dementia – Sky News
5 years ago we received the diagnosis that Dad was suffering with dementia. We had no real idea at that point the journey we were going to go on as a family.
The Chrissy Show – Wedding Stress – Sky TV
Mark Seymour Street Life
Dealing with Dementia – Chrissy B Show – Sky TV
A Portrait of Ronnie by Neal James
Dementia Awareness by Mark Seymour
Mark Seymour at the Virgin Money Lounge
Trapini Easter Parade
Mentioned on Wikipedia, scroll to the bottom of the Wiki article: https://en.wikipedia.org/wiki/Misteri_di_Trapani.
Articles published online:
BBC On Line Article – http://www.bbc.co.uk/news/magazine-32722654
Daily Mail Article – http://www.dailymail.co.uk/health/article-3119923/
Dannecker Harmonicas – http://www.antonydannecker.com/2015/06/living-with-alzheimers-a-harmonica-for-ronnie/
Sky News – http://news.sky.com/story/1501412/son-photographs-fathers-dementia-battle
Huffington Post – http://www.huffingtonpost.com/2015/06/15/dementia-photos
The Daily Mirror – http://www.mirror.co.uk/news/uk-news/my-dads-last-moments-dementia
The Express – http://www.express.co.uk/life-style/health/583887/Alzheimers-sufferers-battle-with-devastating-illness-captured-in-heartbreaking-photos
Steve Huff – http://www.stevehuffphoto.com/2014/05/20/living-with-dementia-by-mark-seymour/
Steve Huff – http://www.stevehuffphoto.com/2015/11/11/india-2016-a-photographic-travelogue-by-mark-seymour/
Steve Huff – http://www.stevehuffphoto.com/2015/01/16/kolkata-india-shooting-the-streets-and-smiles-by-mark-seymour/
Steve Huff – http://www.stevehuffphoto.com/2014/04/25/sicily-with-the-new-nikon-d4s-by-mark-seymour/
Dementia: The Mighty – http://themighty.com/2015/06/photographer-captures-reality-of-his-dads-alzheimers-in-striking-series/


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Via College Humor February 8, 2012
In this very educational demonstration video, Photoshop Project Manager Brian O'Neal Hughes shows us some tips on touching up publicity photos for the recent Great Leader's state funeral. He also reveals some other previously unknown secrets. Check it out:
When Kim Jong Il was born...
NMA TV on Kim Jong Il's Death
See also: North Korean Version of "Take on Me"
Offers selected features of alternative Asian TV segments, news stories, editorials, photos and more from Japan, Korea, India, China and many other Asian countries. Also includes some WTF Japanese, North Korean online videos, entertainment news, beautiful Chinese and Japanese models, and much more.
Wednesday, February 08, 2012
Kim Jong Il Invented Photoshop!
3 comments:
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Fitness is essential, break from it means break from life. You always need to work out to maintain that perfect figure and if you find great fitness gear to back you up, then nothing will be able to stop you.
Category archive for "Shoes"
Fashion, Fashion Trends, Shoes, Shopping, Stores, Style
Fitness is essential, break from it means break from life. You always need to work out to maintain that perfect figure and if you find great fitness gear to back you up, then nothing will be able to stop you.
Designer Brands, Fashion, Shoes, Shopping, Stores, Style
If you want designer shoes that are completely off the beaten path, then check out the 2011 collection of Lovers + Friends.
Designer Brands, Fashion, Shoes, Style
Brian Atwood was a model before he began designing footwear for Versace. As from 2001, the Brian Atwood label was launched on its own merit and there has been no looking back ever since then.
Fashion, Shoes, Shopping, Stores, Style, Trends
A total trend in transition is the studded clog. The huge hit on the winter runways has found itself as the flawlessly stylish footwear to help embark on the wardrobes evolution to spring.
Celebrity Style, Fashion, Shoes, Style
Hot pink has a great way of announcing that spring has arrived – on the calendar if not in the weather forecast.
Designer Brands, Fashion, Shoes, Shopping, Style
While I've definitely been wearing my rain boots more than anything else these past couple of weeks, that's no reason to be discouraged when it comes to shopping for trendy warmer-weather fare.
Designer Brands, Fashion, Shoes, Shopping
Designer, artist, and photographer brings her unique artistic viewpoint to her Spring 2011 Woman Shoe Collection.
Celebrity Style, Fashion, Shoes, Style, Trends
Leopard prints are pretty much here to stay. They've been so popular for so long that they're becoming a classic.
Fashion, Shoes, Shopping, Style, Trends
The season's cutest accessory makes every fashionable moment feel like one ginormous present. It's the adorable satin bow and it's popping up on heels, handbags, headbands, and belts.
Accessories, Celebrity Style, Fashion, Shoes, Style, Trends
Colorful heels are fashion accessories that have a way of taking a simple outfit and making it seem far more dressed up. The key is not making the colorful heels compete against the rest of the outfit for attention. Most people look best when wearing colorful heels with simple outfits, like jeans, as well as […]
Designer Brands, Fashion, Ideeli.com, Sales, Sample Sales, Shoes, Shopping
Max Studio booties, pumps, and ballet flats have classic shapes and modern details. With these sophisticated staples, who says you can't be pragmatic and chic at the same time?
Designer Brands, Fashion Designers, Sample Sales, Shoes, Shopping, Stores
Lucca news flash: creating a stylish getup doesn't have to be a complicated affair. Just ask Jane Moon, the Los Angeles-based CEO of Lucca. Moon designs effortless staples, from skinny trousers to lace blouses, all in flattering cuts. A Sale you must not miss at ideeli!
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The Scottish Fine Soaps Company uses cookies to offer you the best experience on this website.
To find out more about how we use these, please view our cookies policy.
Use of this website confirms your acceptance of this policy.
This chic, vintage bird print tin makes a gorgeous gift for a stylish friend. The smooth luxury soap inside has a beautiful fragrance with an exotic twist.


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Big Sean – Detroit Tracklist
Big Sean releases the track list to his highly anticipated mixtape "Detroit". Features include Juicy J, Kendrick Lamar, Jhene Aiko, Tyga, Chris Brown and more.
Check out the Big Sean "Detroit Track List "after the jump.
Big Sean – Detroit Tracklist
1. Higher (Prod. by Key Wane)
2. 24 Karats of Gold ft J. Cole (Prod. by Key Wane)
3. Story By Common
4. How It Feel (Prod by Million $ Mano)
5. Woke Up ft Sayitainttone, Early Mac, Mike Posner & James Fauntleroy (Prod. by BP, Young Chip & Key Wane)
6. Experimental ft Juicy J & King Chip (Prod. By Rami & Dez)
7. Mula ft French Montana (Prod. By Young Chip)
8. Story by Young Jeezy
9. 100 ft Royca Da 5'9″, Kendrick Lamar & James Fauntleroy (Prod by Don Cannon)
10. Sellin' Dreams ft Chris Brown (Prod by Da Internz)
11. I'm Gonna Be (ft Jhene Aiko) Prod By Key Wane
12. FFOE (Prod By Lex Luger)
12. Do What I Gotta Do ft Tyga Prod By Million $ Mano, The Olympicks & Rob Kinelski)
14. Story by Snoop Lion
15. RWT (Prod By Stateside)
16. Once Bitten, Twice Shy (Prod by Hit-boy)
2 Responses to "Big Sean – Detroit Tracklist"
The Royal One on September 6th, 2012 2:02 am
On the tracklist there's two #12's and no 13. I glad at least Royce Da 5'9 the only Detriot rapper on the mixtape as a feature since he forgot to put Dusty Mcfly & Boldie James.
MosDef Reply:
September 6th, 2012 at 6:02 pm
@The Royal One, can't mention Detroit without mentioning Elzhi. Ellmatic and The preface shits on every Royce album even mixtape game IMO.
Leave a Reply


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Here at Beautifully Relaxed you will be greeted with a smile and leave feeling Beautifully Relaxed. Come and let us thoroughly spoil and pamper you. We cover anything from an achy muscle right up to an over stressed mind. We are based in Burton Latimer, near Kettering in Northamptonshire and cover an array of beauty and holistic treatments, to suit any age and gender including, but not limited to reflexology, wedding make-up, facials, aromatherapy, ear candles, hot stone massage, manicures, pedicures, paraffin wax treatments, lash and brow tinting, eye lash perming, pamper parties and much more.
Clients come from Wellingborough, Wollaston, Corby, Barton Seagrave, Rushden, Higham Ferrers, Irthlingborough, Finedon, Harrowden, Orlingbury, Isham, Kettering, Bedford, Peterborough, Northampton, Moulton, Broughton as well as from Burton Latimer where we are based. Parking is plentiful and free.
At Beautifully Relaxed we are experts at what we do. Our beauty room is relaxing, tranquil, comfortable and private. Like all of our clients, once you have been for a treatment, you will want to come back again.
Please call us for a FREE no obligation consultation with Jane. Come along and view our private,tranquil and relaxing beauty room. We have many male clients, who return on a regular basis for treatment on pulled muscles, for stress and for facials. So don't be shy call Jane today on 01536398883 or e mail email@example.com


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NCIRE-The Veterans Health Research Institute is the leading private nonprofit institute devoted to Veterans health research in the
United States. Our mission is to advance Veterans health through research.
We support the work of some of the nation's foremost physicians and scientists at the San Francisco Veterans Affairs Medical Center,
the premier biomedical research facility in the VA system.
All have faculty appointments at the University of California, San Francisco, which has its own proud traditions of research and patient care.
We also partner with the U.S. Department of Defense to support health research on behalf of our men and women in the Armed Forces.
Those who have served in uniform have given their best for their country. In return, we believe that they deserve nothing less than
the best health care research we can provide.
Staff Physician, SFVAHCS
Nephrologist at the UCSF Nephrology and Hypertension Faculty Practice and Associate Professor of Medicine, UCSF
Email: firstname.lastname@example.com
Dr. Peralta was born and raised in Barranquilla, Colombia and emigrated to the U.S. at 17. She received her undergraduate degree from Rice University and went on to medical school at the Johns Hopkins School of Medicine and was an internal medicine resident at Harvard Medical School and Brigham and Women's Hospital. Dr. Peralta completed advanced training in epidemiology, biostatistics and a subspecialty in nephrology at UCSF.
Dr. Peralta is known for her work in identifying those at risk of developing end-stage renal disease, a condition disproportionately affecting African Americans and Hispanics. She is passionate about reducing race/ethnic disparities in kidney disease. Her work also focuses on understanding the biology of hypertension in high risk groups. Dr. Peralta has authored or coauthored more than 80 published scientific manuscripts. She has been recognized by the Robert Wood Johnson Foundation as one of the most promising Young Leaders in the United States working to improve the health. Her work is funded by the National Institutes of Health, The Robert Wood Johnson Foundation and the Campini Foundation.
To see Dr. Peralta on Pub Med, click here.


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We just found a great deal for buying anabolic steroids.
Go to www.EuroBolic.ru and use the following discount code for 3% off: new_customer
www.EuroBolic.ru has all the British Dragon Pharmaceuticals and Asia Pharma Pharmaceuticals.
This is the new site from EuroBolic.com.
ps: You might also want to check out www.EuroBolic.su.


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Section 33C of the Prevention of Cruelty to Animals Act 1979 (NSW) is Aiding and Abetting Offence and is extracted below.
For outstanding representation against allegations of animal cruelty, call Sydney Criminal Lawyers® today on (02) 9261 8881 and let one of our experienced criminal lawyers help you.
33C Complicity and common purpose
(1) A person who aids, abets, counsels or procures the commission of an offence against this Act or the regulations by another person is taken to have committed that offence and is punishable accordingly.
(2) For the person to be found guilty:
(a) the person's conduct must have in fact aided, abetted, counselled or procured the commission of the offence by the other person, and
(b) the offence must have been committed by the other person.
(3) A person cannot be found guilty of aiding, abetting, counselling or procuring the commission of an offence if, before the offence was committed, the person:
(a) terminated his or her involvement, and
(b) took all reasonable steps to prevent the commission of the offence.
(4) A person may be found guilty of aiding, abetting, counselling or procuring the commission of an offence even if the principal offender has not been proceeded against or convicted for the offence.