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Clever 2199 Limited Edition Boxer Briefs Color Green-61
The CLEVER Boxer Briefs gives you two things you'll love: the first is a sleek, defining fit that provides plenty of support and long lasting comfort; the other is a very modern and sexy design. They're made from soft, stretch fabrics that nicely accentuates your masculine contours while feeling soft and comfy against your skin. Great for everyday.
- Hand made in Colombia - South America with USA and Colombian fabrics. Please refer to size chart to ensure you choose the correct size.
- Fabric is super soft against your skin and retains shape and color through wash and wear.
- Elastic logo waistband.
- Pouch is contoured for support and definition and provides plenty of support and long lasting comfort.
CandyMan gives the guy who loves to express himself through his underwear a full wardrobe of options, with designs ranging from whimsical to all-out audacious. Perhaps most famous for their underwear- based costumes, CandyMan offers a wide selection of thongs, briefs, jockstraps, boxer briefs and singlets tuned to the sexy side. This season's underwear offerings include retro-inspired colorblock designs, a variety of lace styles specially designed for men, neon animal prints, and an expanded selection of styles better geared to everyday wear. New in the underwear costumes department are the Santa and Firefighter Singlets, Cowboy Boxer and Tuxedo Thong. Before you don CandyMan, ask yourself, "Who do I want to be today?"


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Best looking onion rings ever!By burrger • Jan 24th, 2008 • Category: Burger Photos
Imagine ordering your regular bacon cheeseburger and it arriving on your lap with the best looking onion rings ever!
We don't know where these perfect onion rings came from but they look to die for.
Update: they came from Cafe on the Square in San Marcos, Texas.

subset: commoncrawl


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BTX Technologies HD World 2009 Preview
BTX Technologies Preview HD World Conference and Exposition October 14-15, 2009, New York Booth 1148
BTX Technologies Preview
October 14 -15, 2009, New York
Booth 1148
BTX Technologies Inc.
5 Skyline Drive
Hawthorne, NY 10532
BTX Technologies Contact:
Mark Chernoff
Director of Marketing & Strategic Sales
Tel: +1 (914) 592 -1800 x344
E -mail: email@example.com
Media Contact:
Veronica Esbona
Wall Street Communications
Tel: +1 (954) 392 -6990
E -mail: firstname.lastname@example.com
Company Overview:
BTX Technologies is the premier manufacturer and value -added distributor of professional -grade products used to interface and integrate A/V, broadcast, home theater, data, and security systems. Celebrating its 42nd anniversary, BTX combines award -winning, cutting -edge solutions with unmatched technical knowledge and customer service to bring innovation and value to its customers. Call 800 -666 -0996 to request a free catalog or visit BTX at www.btx.com.
New Products on Display at HD World 2009:
ProBlox™ -D All -In -One Connector System
BTX will showcase the new, patent -pending ProBlox™ -D all -in -one connector system at HD World 2009. The field -terminatable system is the broadcast industry's first to incorporate multiple data, HD video, audio, and control signals in a single connector to save installers time during setup. ProBlox -D consists of two Cat 5e connectors along with 16 HD video and 18 audio and control contacts, simplifying setup for broadcast applications and any environment where multiple signals of different formats need to be delivered to a single connection point. The addition of Cat 5e components takes advantage of all signals, including HDMI, DVI, and VGA, now effectively run over one or two Cat 5e cables.
www.wallstcom.com/BTX/ProBlox -D.zip
SMPTE Hybrid Fiber Optic Camera Assemblies
On display, these new HDTV camera assemblies from BTX are both SMPTE 311M - and SMPTE 304M -compliant. Manufactured with Belden, or equivalent 311M cable, these hybrid assemblies contain two tight -buffered, single -mode optical fibers, two high -voltage contacts, and two signal contacts. The LEMO® connectors feature low insertion and return loss specs, a quick disconnect push -pull latching system, a solid stainless steel outer shell with a protective rubber boot, and end caps to withstand rugged and harsh environments. Breakout assemblies, camera and panel mount connectors, and testers are also available.
New Product Lines: Exhibio, APC, RescueTape
BTX is pleased to announce the addition of Exhibio, APC, and RescueTape to its roster of high -quality brands.
Exhibio is a hardware/software digital signage and Web -accessible content management system. With Exhibio's exclusive Exhibio Manager™, implementing a digital signage solution and administering content is extremely easy. The intuitive visual interface allows users to manage, create, integrate, and schedule dynamic content, incorporating multimedia, scrolling text, live TV, video, RSS feeds, dynamic Web sites, real -time data, and Adobe® Flash® files. From schools to businesses to houses of worship, organizations of all types can benefit from this complete package and keep viewers informed and enticed with rich digital signage content.
Designed for all environments from residential to commercial A/V installations, APC's comprehensive line of integrated power management solutions provides superior protection against power irregularities that lead to downtime, data loss, and component damage. Recognizing that 24/7 availability means increased energy use, APC delivers energy -efficient battery back -UPS, power filters, and surge protectors purposefully designed to cut electricity costs - all the while minimizing carbon footprint.
Rescue Tape is a self -fusing silicone tape with infinite uses. First employed by the U.S. military, the product can be used to insulate electrical wiring, to perform as shrink wrap even after a connector has been terminated onto a cable, and even applied as a weather -tight seal for mated connectors.
Featured Product
Platinum Tools - The New EZ-RJ45® Crimp Tool
Platinum Tools is proud to present the newly patented EXO Crimp Frame® and EZ-RJ45® Die as our new EZ-RJ45 Crimp Tool! Built to terminate the original EZ-RJ45 connectors, which have been a staple in the industry for almost two decades, this crimp tool improves the trim and crimping processes of EZ-RJ45 connectors by using a single cycle crimp and flush trim.


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Autopsy results released Wednesday show that a 1-month-old Rock Hill girl, who police said was killed by her father in January, died from head and chest trauma.
Kaidence Evans also suffered from swelling in her brain, a hemorrhage in her eyes and bruises on the top of her head, said York County Coroner Sabrina Gast.
Police in January charged Kaidence's father, Quentin Evans, 25, with homicide by child abuse. Officers were sent to a Wright Street home on Jan. 23 after they received calls about an unconscious infant who was not breathing. By the time police arrived, paramedics were already at the scene trying to resuscitate the girl, who was born in December.
She was taken to Piedmont Medical Center, where she died, Gast said. Evans, police said, was alone with the girl when she was injured. It was his turn to watch his daughter, whom he shared custody of with the girl's mother, Kierra Banks, 22, of Chester.
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Evans initially told police that he did not know what happened to the girl, authorities said two months ago. The girl had apparent injuries, police said, including a broken collarbone and bruising they considered consistent with shaken baby syndrome.
A complete autopsy was finished earlier this month. Gast met with members of the girl's family this week and discussed the results on Wednesday.
"Either something hit her or she hit something, but we can't say (what) that would have been," Gast told The Herald.
The girl suffered from swelling on her brain, Gast said, and had several bruises on her body, the most significant of which was on her head.
Toxicology tests determined no improper substances were in the girl's body, Gast said on Wednesday.
Because Kaidence was a month old, the position of her injuries was particularly dangerous.
"She's only a month old so she still has the soft spot on the top of her head," Gast said. "Her skull has not fully encapsulated her brain and she can't control how she moves."
During his initial appearance before a Rock Hill Municipal Court judge, Evans was granted a $100,000 bond. But the bond was recalled a day later and Evans was required to reappear before a municipal court judge, who denied his bond, said Clerk of Court Diane Anderson. Municipal court judges cannot set bond on a murder charge. He is held at the York County Detention Center.
Evans' next court appearance has not been set, said Willy Thompson, deputy 16th Circuit Court solicitor. While he could not comment specifically on the case, Thompson said emotions are typically raw in cases involving child fatalities.
"They're already extremely high in any case when someone's killed," he said. "I think in the case when a child's killed, emotions run much higher. I don't think any child homicide is typical. They're all horrific ... just the nature of them is disturbing."
Thompson said he has not met with the girl's family because he would like other materials and tests pertinent to the case returned before speaking with them.
But Kierra Banks, Kaidence's mother, maintains that what happened to her daughter was an accident. She said she does not believe Evans hurt their baby on purpose.
"I believe the story he told me," she said.
Evans left Kaidence in a bedroom to go fix her a bottle because she was fussy, Banks said. He heard her "hollering more than usual," and went back in the room and found her on the floor behind the bed.
"(Evans) hurried up and picked her up," Banks said.
He tried to comfort her and was rocking her, and perhaps "shook her too hard trying to keep her awake."
Evans, Banks said, is a sweet, kindhearted person who never so much as raised his voice to a child. She also denies police claims that Evans was home alone with the girl.
"The public should know he's not a monster," Banks said. Members of Evans' family declined to comment on Wednesday.


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19 September 2013
Italy's Rimini dolphinarium has been ordered to close by the Prosecutor's Office, following failures to sufficiently care for their dolphins.
September: In the first ruling of its kind in Europe, the dolphinarium in the popular seaside resort of Rimini has been ordered to close following investigations by the Corpo Forestale (nature police) in July that revealed violations of the Italian zoo law and Penal Code.
Irregularities included: the administration of tranquilisers and hormonal therapies to the dolphins to reduce aggression and sexual behaviours; housing conditions which failed to provide for the physical and psychological requirements of the animals; no shade for the animals (in temperatures reaching 35oC this summer); an inadequate water cooling and cleaning system; a lack of necessary facilities to separate sick or quarantined animals; and an inadequate preventative and curative veterinary programme. In addition to closure, Rimini dolphinarium has been required to pay €18,000 in fines.
Rimini's four bottlenose dolphins (Tursiops truncatus), two males and two females, have been transferred to Genoa Dolphinarium, where they remain off-show, in quarantine.
Born Free Foundation and colleagues from Italian NGOs LAV, Marevivo and ENPA, who continue to work together on this issue, welcomed the news. "Our agenda in Italy is clear, together we are working to ensure all dolphinaria are compliant with national and European law, ensuring that the animals are provided with the best possible conditions, whilst we continue to campaign for an end to the keeping of dolphins in captivity", said Daniel Turner, spokesperson for Born Free.
Categories: Dolphin News, EU Zoo Inquiry News, Zoo Check Campaign News, Homepage News


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COSTA MESA — Costa Mesa High Coach Nichole Maddox rolled her eyes and then raised her arms in disbelief.
She had a hard time understanding why JSerra, leading by 21 points, called a timeout with less than two minutes left to play.
"Come on. Come on," Maddox said. "It's time to go."
Maddox knew the Mustangs were not going anywhere. They are staying put.
JSerra easily moved past the first round of the CIF Southern Section Division IV-A girls' basketball playoffs, beating host Costa Mesa, 67-42, on Thursday.


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Defending World Series champs helpless against Scott Carroll/
If we take the last two weeks of play as representative, the White Sox rotation is absolutely aces, and Dayan Viciedo is a power-slugging monster. But I'm still not sure if that provides solace to the Red Sox, who were non-existent in an easy-breezy 4-0 romp in Fenway Park.
Scott Carroll, fresh off getting obliterated his last two times out, allowed two walks and one measly soft A.J. Pierzynski single over 6.2 innings. While he sidestepped punishment with some of the best sinking action his stuff has shown in weeks, Carroll was backed by huge bombs the Sox launched off Clay Buchholz's standard issue collection awful mistakes.
Adam Dunn led off the second inning by blasting a hanging cutter over the right field bullpen to give the Sox an early 1-0 advantage, and Dayan Viciedo delivered the death blow on another two-strike cutter floating over the outer half at 89 mph. Now slugging over .800 the last nine games, Viciedo showed off some of his plus-raw power and cranked a park-silencing bomb into the right-center seats.
The Sox aren't in a position to turn aside any offensive help, but they also wouldn't need it. Carroll struck out five while handing the game over to Javy Guerra with two outs in the seventh, and he combined with Zach Putnam to put together 2.1 scoreless innings. The Red Sox had two hits all night.
Naturally, just a couple of weeks after bottoming out and securing their fate as sellers, the Sox snap into their most encouraging play of the season. They're preventing runs like a real MLB team and getting frequent non-Jose Abreu contributions. The Red Sox, however....eeesh. Last year was great, guys.
Team Record: 43-47
Next Game: Monday at 6:10pm at Boston on WCIU
Follow The Catbird Seat on Twitter @TheCatbird_Seat


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By Fred Wallace
Hi, this is Fred Wallace with " Off the Wire ".
Understand that I like the Greater Metro Junior Hockey League in the same way I like movies.
In both cases I'm out for entertainment value and fully understand that there will be moments, scenes and sequences that don't live up to my expectations. That's fair whether we're talking about sticks or flicks.
If there was a movie about the Greater Metro Junior Hockey League there would be some bizarre scenarios featured.
Over the 4 years that I've been watching....
- the Manager of one club fleeced the sponsors of his team for a fat 5 digits
- a team party in another organization left a house in shambles and resulted in assault with a weapon charges.
- a ref cold cocked a player, a trainer jumped the ref
- investigating an eviction notice for team executives in one centre led to the police discovering a neat little grow up
And last week, the story surfaced that the Wiarton Rock approached the Knights of Meaford for financial aid.
Like the movies, there are elements of fact and fiction, details that get embellished or aren't quite factual.
But overall the script that runs underneath the action in the Greater Metro Junior Hockey League is truly movie worthy
I'm Fred Wallace


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The Living Space
The living is easy in The Living Space. Here you can eat, meet and greet, or just lounge on the sofas and gaze at the view. A wide open yet cosy place, anything goes in The Living Space – a bit like the beach it overlooks.
Opening times:
Open daily: 8.00am – late
Tables are not bookable
The Living Space is open to non-residents of Watergate Bay Hotel, but on occasion when we become busy at lunch time and in the afternoon, we do need to close to non-residents. This is very likely at weekends and school holidays.
The open kitchen serves food that is fresh and inventive. On the menu are platters for sharing, seasonal salads, hearty dishes and plates for under-eights. Dishes draw on the time of year, combining flavours that are Cornish, traditional British and European. During the summer months and up until the end of lobster season in September, The Living Space will serve it's blackboard special, Lobster Friday. The bar serves coffees, cocktails and cream teas. All of it you can have at tables, in comfy chairs or on the decked terrace outside.
The Living Space is a relaxing place, where you can take time to unwind by the sea.


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Demolish three structures
Hulcher crews demolished and removed each structure in a one-hour window, avoiding disruption to the railroad's schedule.
Hulcher prepared the site before taking down the structures, hauled off the scrap materials and backdragged the site to a clean and usable condition.
Download Printable Version of the Hulcher Services Demolishes Signals Bridge, Cantilever and Signals Tower for Positive Train Control (PTC) Project Case Study (PDF)
Download Hulcher Core Services Brochure (PDF)
Download Track Maintenance / Maintenance of Way / Engineering Services Brochure (PDF)
The railroad installed new signals along a two-mile stretch of track. The new signals will serve the same function as the existing ones for the time being, but ultimately will support Positive Train Control (PTC) when that program goes online. Before the railroad could activate the new signals, they needed to have an existing five-track signal bridge, cantilever and tower removed and the new signals rotated into place over the tracks.
The railroad needed an experienced contractor who could complete this work in tight one-hour windows to avoid disruption to their schedule.
Hulcher deployed three cranes, a skid steer with various attachments, an all-terrain forklift and a haul truck to perform the work.
Hulcher's crews began the project by using the skid steer to clear brush and create a laydown pad for the steel to be placed once the structures were taken down.
Once the laydown pad was created for the steel structures, the process for demolition began. The railroad closed the track for one hour for each structure. In that hour Hulcher crews torch-cut the structure's legs, and the cranes lifted and swung it clear of the track to place it on the laydown pads. Once the old structure was removed, the crews rotated the new signal structure over the track. This process was repeated until all three old structures had been taken down.
Once all the structures were taken down, Hulcher then dismantled them, loaded the steel to a flatbed truck with the forklift and hauled it off to the scrap yard. To complete the project, the skid steer broke up the concrete footers and loaded the refuse to a dump truck, and crews back-dragged the sites.
Hulcher's experience allow its crews to work closely with railroad personnel to bring down and move each of the three structures in a one-hour windows, avoiding any disruption to its busy schedule. With the structures removed, the railroad was able to activate its new signals infrastructure in support of the impending PTC program.
Click here for a printable version of this case study
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New Peugeot 5008 Preview Ahead Of Reveal At Motor Show
Peugeot hints at the strengths of its new, family-focussed, workhorse which is a radical departure from predecessor.
New 5008 to be revealed at Paris Motor Show
The all-new, 2017, Peugeot 5008 is a sports-utility vehicle that makes its world début at the forthcoming, 2016, Paris Motor Show. Details are sketchy, but the term "sports-utility" emphasises that it is a significant departure from its predecessor. The current 5008 is, after all, a softer looking, multi-purpose class, vehicle.
On this basis, the new version has styling traits typical of the muscular, sports-utility, class. Highlights include its horizontal bonnet, vertical face and high body that look "imposing", Peugeot said. It measures 4.64 metres so is longer than a Peugeot 308 – a small family class hatch - yet shorter than the 508 (large family).
The 5008 retains the practicality typical of the multi-purpose class, however. Strengths include 7, separate, seats so there is no traditional, bench-style, set-up. Other features – some of which might not be standard on every car - include a front passenger seat that folds flat to make it possible to carry cargo 3.2 metres long.
Furthermore, the middle row of seats incorporate "length and inclination" adjustment, the motor manufacturer explained. The third, rear, row is versatile too. Its seats can either be positioned for passengers, folded into the floor of the boot to increase cargo capacity or taken out to make the boot larger still.
The 5008 has the "i-Cockpit" that includes a compact steering wheel that is slightly flat. Also, the 12.3", high resolution, digital screen replaces the traditional instrument cluster – although probably not on every trim as standard. It enables motorists to pick what information is shown. Satellite navigation, for example.
The i-Cockpit also has a 8", touchscreen, interface that sits towards the centre of the dashboard. Teaser shots – that reveal at least some versions have a start/stop button and electric parking brake - suggest it controls the ventilation system and confirms the time and temperature. The screen likely has numerous functions.
The 5008 incorporates petrol and diesel power plants. Peugeot has not revealed full specifications, but some have extremely low carbon emissions to minimise the impact on the environment and the price of Vehicle Excise Duty. The most efficient petrol and diesel engines emit carbon at a rate of 117g/km and 108g/km, respectively.
Trims and equipment
New, 2017, Peugeot 5008 trims are: Active, Allure, then the sportier GT Line and GT. It is not clear which trims have what equipment, but there is a wide range available. Highlights include:
- automatic emergency braking (brakes if the motorist fails to respond to a hazard);
- hill-decent control (maintains a steady speed on steep, off-road, slopes);
- speed sign recognition (reads traffic signs then confirms the speed limit via symbols on the dashboard);
- adaptive cruise control (automatically maintains speed, slows if forced to by traffic, then speeds up when the road clears);
- active blind spot monitor (warns the driver if a vehicle is concealed by part of the bodywork).


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Disktective manual
This manual covers Disktective version 5.0.1
Date: October 07, 2006
Copyright: 1996-2006 Freebyte.com
License for usage:
Disktective is
for personal and coporate use.
You can use it in a personal, corporate, govermnent or non-profit setting without any costs.
License for distribution
: You may freely distribute copies of the program, in its original format,
so long as you do not charge more than a nominal fee to cover the cost of materials. You may
not in any way change the original distribution file, except to package it within another archive if
End user license agreement:
Supported platforms: Windows 95, 98, ME, NT 4.0, 2000 and XP.
Disktective home page:
Freebyte home page:
Manual contents
What is Disktective?
Disktective online
New features
This manual
Installing Disktective
Using Disktective
Getting started
Interpreting the results
Pie chart display
Disktective toolbar and menus
Disktective settings screen
Command-line parameters
Disktective file associations
[ Previous |
] [ Up | First |
] (Article 1 of 15)


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eOasia Promo Codes 2019
At eOasia - team that strongly believes that a big part of living comes from the departure into unknown lands. At the heart of our company lies a group of travel enthusiasts, eager to share the knowledge they've acquired from their trips in hopes that you'll embark on these life-changing experiences too. Avail the 2018 eOasia promo codes to get discount on your booking and reservations at supersavermama.sg.
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The quest for innovation leading to greater efficiency continues to prove the creativity, an agile mind and a consultative approach. This will produce tools that exceed expectations on all levels. eOasia has embraced the particular needs of the travelers
Launched with the aim to connect travelers and tourists who loves to travel around the world with the local activity operators. They somehow looked into and found the best way to combine their passion for both, is to constantly features and update their experience to their customers. They do the research and provide simple convenient method for you to book any travel activity of your choice.
To gain more insight on a place before choosing to travel there, visit their blog which gives you clear information about how they arrange and organize their trendy activity to start your journey on one of the best things that life has to offer.
Avail the best possible markdown on the booking and reservation on the activity of your choice at Super Saver Mama through eOasia voucher codes and promo codes.


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More than just Friends - WHB
It's a steamy hot affair. A sensual meshing of perfectly complementary parts in a passionate embrace, forming a seamless whole. A bond that would seem to last forever.
But you know those naughty herbs. Tarragon just can't stay true. It's always sneaking off into some other dish. Even if the chemistry is not perfect. Then scurrying back before its one true love is destroyed.
But not to fear, the tomato will always be there waiting, ever the patient unjudgmental Gump.
I have to admit to being the catalyst for this latest tarragonal tryst. It's mid-summer, and we are awash with fresh tarragon and tomatoes. Now we even have a source for tasty heirloom tomatoes (still great!). So you would think that the tarragon tomato romance would last forever, like Paul and Holly, or Benjamin and Elaine (Romeo and Juliet have nothing on Paul and Holly!).
But we're also drowning in corn. And it's pretty good this year. We almost always get white corn, less from choice so much than because that is all there is to buy. And find different ways to roast the kernels to bring out the natural sweetness and enhance it with some intense caramelization. Sometimes in the husk over coals. Sometimes cut from the cob and set under the broiler. Or tossed in olive oil and sautéed in a pan.
The corn we are getting is sold as white corn. All corn sold now days is what is known as sweet corn (as opposed to feed corn, intended for livestock). This is artificially bred corn that is controlled to enhance genes that promote sweetness. Corn used to be sweet. Then came enhanced sweet corn. Now we are on to super sweet corn. Which some seem to feel has left the corn taste behind in favor of additional sweetness. In addition, the corn is being bred to migrate from yellow, which used to predominate, to a more white color. I was not sure if the white color sort of came along with the enhanced sweetness, but that was implied.
Just like with tomatoes, and a host of other things, heirloom corn is available. And, as implied, the corn is allowed to pollinate and geminate in an uncontrolled environment, with all the associated genetic diversity. Such corn will never be nearly as sweet as current super sweet corn. But it may have other benefits, such as tasting like actual corn, and promoting a more sustainable farming eco-cycle. Here are a few links to follow on corn:
There are additional links on heirloom corn seeds, but since these are mainly commercial sites, you can search for these yourselves.
I've written about tarragon before. And indicated we are likely getting what is known as Mexican tarragon. Which is sweeter in general than the 'traditional' variety known from French classic cooking.
And I do like the corn tarragon combination. Not as much as tarragon tomato. This is not an intense love relationship, but they are certainly more than just friends.
So I thrust them together. After hiding my tomatoes in a brown paper bag. Of course, I always keep them in a paper bag till they're ripe, but whatever!
And made a Roasted Corn and Tarragon Risotto. With a spicy fresh tomato salsa to go on top. For this edition of Weekend Herb Blogging, sponsored this week by Paz of The Cooking Adventures of Chef Paz.
And that was very good. Sweet. The tarragon taste, because I added it at the very end, infused the entire dish with that wonderful, lightly licorice aroma.
But then we decided to go further.
This looked just like some of the batters for fritters, or even crab cakes.
So I chilled the risotto. And cut it out into rounds. And breaded it lightly with corn meal. And fried it up.
And we ate the rest of it as crispy cakes.
This is a carb bomb. Unusual for us. But delicious. And, unbelievably, it held together. Crisp, sweet little cakes. Set in a spicy tomato sauce. Outstanding!
Roasted Corn and Tarragon Risotto with Fresh Tomato Salsa
Roasted Corn and Tarragon Risotto Cakes on Fresh Tomato Salsa
Recipes by surfindaave
Serves 4 to 6
6 ears fresh corn, cut from cob, cobs reserved
8 cups chicken broth, heated to a boil with the reserved cobs, then kept hot
1 onion, chopped
700 grams arborio rice
olive oil
2-3 tbsp rice vinegar or white wine
1 cup parmesan cheese, grated
¼ cup fresh tarragon leaves
½ cup fresh parsley, chopped
salt, pepper
Fresh tomato salsa (recipe follows)
Additional parsley, chopped, for garnish, if desired
For the cakes:
½ cup flour
1 egg, mixed with 1 tbsp water
1 cup corn meal
Place the corn kernels on a large baking sheet covered with parchment paper. Toss the kernels with some olive oil, and spread them in a single layer as much as possible. Roast the kernels under the broiler, stirring occasionally, until they are well browned in many places. Remove from broiler and reserve.
Keep the chicken broth at a bare simmer.
In a large heavy pot, heat the olive oil over medium heat. Add the onion and sauté until softened. Add the rice and turn up the heat. Cook the rice, stirring, until it begins to turn translucent. Reduce the heat to medium. Add the rice vinegar, stirring. Add 1 cup of broth, stirring. As the broth is absorbed, add additional broth ½ to 1 cup at a time, stirring. When ¾ of the broth has been added, add the corn kernels and any liquid in the roasting pan. Continue to cook over medium heat, stirring, and adding broth as necessary. When the rice is al dente, remove from heat. Stir in the grated cheese, tarragon and fresh parsley. Season with salt and pepper as necessary, and sprinkle with chopped parsley.
You can serve this one as risotto, with the tomato salsa spooned on top.
Or, you can chill the finished risotto in a baking pan lined with wax paper (will take an hour or so, or do this the next day if you have leftovers). When chilled, cut into rounds or squares.
You can try to fry them as is in some olive oil. I floured them lightly, dipped them carefully in an egg wash, and then into corn meal. I chilled them for a half hour before frying to firm the up, then fried them in some olive oil. Not one fell apart! And then you have roasted corn risotto cakes. Serve the cakes on top of some of the tomato salsa, with some chopped parsley sprinkled on top. Delicious! Enjoy!
Fresh Tomato Salsa
Recipe by surfindaave
Serves 4 to 6 as garnish
8 roma tomatoes, pips and skins removed, chopped
3 cloves garlic, minced
1 serrano chili, minced (with seeds is hotter)
a splash of red wine
1 pinch of sugar
olive oil
In a heavy skillet, heat the olive oil over medium heat. Sautee the garlic for 1 minute, stirring (don't let it burn). Add chopped tomatoes, chili, wine and sugar. Cook, stirring occasionally and breaking up the tomatoes with the spoon, over medium heat until the sauce is reduced and thickened. Set aside to cool and reserve.
Tags : Recipes : Cooking : Roasted Corn Risotto : Corn Risotto Cakes : Tarragon : Weekend Herb Blogging : WHB : Food and Dining


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Welcome to the New Anthony Robert Hair Salon
Since I first began my career, I've had a passion for creating the perfect salon. An open and airy home, where a family of highly trained, engaging people could come together and bring beauty, ease and calm into people's lives.
Well that passion has borne fruit; the all New Anthony Robert Salon is here. We welcome you to a place where you can always find a highly talented professional ready to help you celebrate your inner and outer, and your singular, unique life.


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Our GGRC summer sessions have officially ended and what a fun ride it has been! Big giant thank you to:
The Groove Street Hypercube Music Incubator,
Working Food, Queer Soup Night, Loosey's
Downtown, Astronaut Guitars, 89.1 WUFT, Brave
Harvest, Mr. Goodbike, High Dive, Becky Sinn,
Vowls, In Bed By Ten, Jenarchy, Oof, Becca
Pieters, Diana Barquet, Julia Bushnell, Chelsea
Carnes, Caroline Hament, Jennifer Vito, Bea Schenk, Andrea Bonvecchio, Lexi Braun, Caitlyn Vinci, Mindy Rohrbacher, Mama Trish, Lily Ruckstuhl, Jackie Leeper, Van Tran,
Brooke Nantz, Hayatt Aarrass, Michelle Parker,
Kathy Sohar, Claire Mitchell, Ana Fajardo,
Heather Halak, Kate Forest, Ashley Flattery,
Jessie Lazarchik, Piss Test, Shark Anatomy, Killarney Star, Searchlight Yoga, Artomoro Tempeh, Meeko Farms, Main Street Market, The Girls Rock Camp Alliance, Kentucky Costellow, Summer Elholm, our introverted and amazing intern Jane Stanley, Brianna Peterson, Olivia Floyd, Lele Everett, Lindsey Riibe, Natalie Rich, Carol Bruggeman, Kat Antunes, Caro Hamment, Becky May, Quanisha Madison, Samantha Jones, Chris Kastle, and everyone who donated time and resources over the past year! We love our Gainesville Community!
We are recruiting volunteers, staff, and board members throughout the year. To get involved or to make a donation, please email firstname.lastname@example.com


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The audacity of the Obama administration moving in making its move in the State of Texas. The President with one of his tyrannical arms called the EPA announced they are taking over green house gas permits because Texas refuses to comply with the new EPA rules that come into effect Jan 2, 2011. This is the time for Texans to either S*%T or get off the pot. Do you stay under the stranglehold of Washington DC or do we break free and be an independent nation. For anyone to say Texas ought to stay in the union has to be out of there minds.This Federal Government is like a milestone tied around our necks dragging us to the bottom of the sea.If we do not cut the rope and break free from Washington.We will be dragged to the bottom of the sea and Texas will be just a memory.
On January 11, 2011. The 82nd State Legislator will be in session. We can not afford for them to conduct the affairs of the state doing business as usual. We have the EPA trying to shut down our refineries. USDA with the FDA through the Food Safety and Modernization Act will wipe out our agriculture industry operated by mostly small family farms and ranches. Texas as we know it will cease to exist if the people we voted into office do not do their job. It is time the state legislators do there job erecting barriers against Federal encroachment or declare independence as a true act of nullification . I like to know were do they come up with reducing heat trapping gases as a basis issuing greenhouse gas permits?These insane socialist buffoons have not walked outside lately or read the weathermen reports of the coldest winters on record. They are still relying on fraudulent data that was discredited. This is not about reducing green house gases. It is about the federal government trying to break the will of Texas.
We need a constitutional standoff with the Federal government. They are out of control . This present administration knows no boundaries as far as the rule of law is concerned.Some state governor has to throw his foot down and say that is enough.Will it be Slick Rick? We did not send Governor Rick Perry back for a third term and elected State Legislators to go along to get along with the Federal government. We elected them to look out for our interest in the state. To make sure the people of the state can remain productive and commerce is unrestricted within the state. I can careless if what we want makes Washington DC upset. If that makes our state office holders we voted for upset because they do not get invited anymore to cocktail parties by high powered lobbyist and professional career politicians in Washington DC.So be it. I do not care because they work for us not for them


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Landline - PHP 600-800
Broadband connection - PHP 999
myDSL - PHP 990 or PHP 1299 (for slow internet connection)
Bwahahah adik lang! Kinanta ko nga! Goodluck ang dami nyo sumali hehehe
I've been reading a lot about PLDT TelPad. Looks like it is the 'in" thing nowadays.
With the many benefits that the PLDT TelPad is offering, I want to have this, too!
@Zoan, Nakaka-LSS ba? :)
@peachkins, It is "in" and I hope ou family can upgrade soon.
@Tetcha Figuerres, Go and get it. Sign up using my entry, please.
I'm still using the old school PLDT mydsl connection and handset, later na lng siguro to upgrade, it's already 2mbps eh.. :)
@Josie we used to have that. What plan is 2mbps?
i'm thinking of switching from my old provider to this new pldt internet promo but i'm afraid that it may have the same service, so i'm still thinking but i like the idea of having a telpad too.
@melandria, I have the exact same thoughts. Hesitating because the service might be the same but the tablet is a good come on
Hi po! May update na po ba about how to claim the prize? I won GCs din kasi. Thanks... And by the way, Congrats!
Copyright © Jeff Aspacio's Life as Experienced Daily - Blogger Templates & Theme By Templateism | Templatelib


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Welcome to Fine & Country Commercial, we offer commercial properties for sale and to rent throughout South Africa. Our specialist knowledge of this specific market ensures that you receive the very best service, whether you are buying, selling, or letting a commercial property in South Africa.
Our sophisticated marketing technologies and our experienced team of knowledgeable agents in our office combine to deliver an outstanding estate agency experience.
Please contact the office on Sales: +27 (0)11 234 6545 and Lettings: +27 (0)11 234 6545 or at email@example.com to either find your ideal commercial property or to sell your valued commercial property.
Contact the Fine & Country Commercial Gauteng Head Office on +27 (0)11 234 6545 for one of the best selections of fine city and country property for sale in the area.
Fine & Country also offers a free valuation service if you are thinking of selling.
Fine & Country Commercial
South Africa
Tel: +27 (0)11 234 6545
E-Mail: email@example.com


text: This pwife with perfect tits pictures has 1564 x 1998 418 kb Jpeg. Perfect milf wife is a popular picture for wallpaper. If you have a problem about intellectual property, child pornography or immature images with any of these pictures, please send report email to webmaster at Farimg.com, we will remove it immediately.


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Big Data: More than Just a Buzzword
So far, publishing has been based on a combination of instincts and sales & subscription figures. The sale of a book or subscription of a journal was noted, but there was no information beyond that. There was no way to know whether the consumer read the book or not, started reading it but left it midway or simply did not open it. Today, things couldn't be any more different.
The trend of going digital has made it essential for the scholarly publishing industry to become more data-driven. Publishers are making use of sophisticated and useful analytics solutions to measure the effectiveness of their research articles or journals and make smarter decisions. Analytics solutions will help publishers understand which article, research paper or citation is being viewed or downloaded the most and which ones have received less response.
You can track the level of engagement of the consumer and know how much time he/she took to complete reading, which page took a longer time, which sentences were highlighted, and more. Publishers are analyzing this data to understand what worked and what didn't and are optimizing their content for maximum profit.
Big data also helps you know your customers better, in terms of reading preferences, age, gender, real-time location, etc. Once you analyze your customers, you can deliver highly personalized content. Customized content not only has higher chances of converting into a sale but also delights customers. You can mail your target audience articles or abstracts that are relevant to their research/focus area or offer attractive discounts on new journals related to their field.
Publishers are increasingly realizing that big data is more than just a buzzword; it is a powerful tool that can help boost sales and increase revenue.


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The oh so-trendy use of canvas, cork & burlap.
This is all about texture and boy have I got that covered. A couple of weeks ago, ACMoore's had specialty papers on sale for .22 cents each., I gathered a few of a thickly textured woven tan paper, some white with little jeweled swirls about- and all -the tan and black leopard 12" X 12" papers they had left - about 6 - I think. The reverse side was tan, or kraft colored and I love working with that.
Using the plain side of the paper, I embossed it with a wood folder, layered with just a strip of the deeply textured woven paper, a strip that was rolled to corrugate. Wrapped three times with twine and embellished with the lace, a flower and burlap. Dots of Glossy accents for fun!
Well I really liked this and immediately started making another one when I noticed the shiny glue smear, I would have to cover that... I found these little birds nestled in my trinket tray and laid them down. I really liked the way they pop, but thought I would try something else.
Another piece of lace with a gold center and leaf is now the finished card - minus a sentiment.
I've got a couple more that will have to be posted separately so I can enter them all in this fun challenge.
Be sure to come back and see the rest...I think each one looks better than the last:)
Be well ~ Carole


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AV Bros. Page Curl 2.0 is a high quality, powerful and easy-to-use Photoshop plugin (Photoshop plugin means the filter plugin (8bf) for Adobe Photoshop and compatible hosts.) for creating the very realistic turning and folding page effects.
8bf, Curl, Effect, Filter, Page, Photoimpact, Photopaint, Photoshop, Photoshop Effect, Photoshop Filter, Photoshop Plug-in, Photoshop Plugin, Plug-in, Plugin, Psp, Turning
AV Bros. Page Curl 2.0 is a high quality, powerful and easy-to-use Photoshop plugin. (Photoshop plugin (also known as Photoshop plug-in) means the filter plugin (8bf) for Adobe Photoshop and compatible hosts, such as Adobe Photoshop Elements, Adobe Image Ready, Adobe (formerly Macromedia) Fireworks, Corel Paint Shop Pro, Corel Photo-Paint, Ulead Photoimpact, etc.) This plugin is targeted to help you create two (2) types of effects: the very realistic turning page effect (Page Curl) and the folding page effect (Page Fold). The plugin lets you adjust the plethora of parameters while curling or folding the page.
The User Interface of AV Bros. Page Curl 2.0 is extremely convenient and has some special features that make your work with the plugin not only pleasant, but very efficient as well. Using AV Bros. Page Curl 2.0 you can create amazing effects in almost no time!
Hvs photoshop, Photoshop 7, Photoshop dxf, Photoshop flc, Photoshop mov, Photoshop pr, Photoshop pro, Photoshop psd, Photoshop swf, Photoshop vcd
This extremely powerful Photoshop plugin (Photoshop plugin means the filter plugin (8bf) for Adobe Photoshop and compatible hosts.) is recognized as the BEST tool for creating an utterly high quality and realistic turning and folding page effects.
AV Bros. Puzzle Pro 2.0 is an extremely powerful and flexible Photoshop plugin (Photoshop plugin means the filter plugin (8bf) for Adobe Photoshop and compatible hosts.) for creating jigsaw puzzle effects of various types.
Icon Plugin for Photoshop enhances Adobe Photoshop with an ability to export and import Windows icons. Thanks to this ability, users can create icons directly in Adobe Photoshop, using its powerful arsenal of creative tools and stylistic options.
Autochromatic is a Photoshop plugin for creating duotone, sepia and color tint effects. It can add a rust or lavender tone, create psychedelic color effects, and helps you select and tone the colors in your image to suit the colors of your website.
PhotoGIF is an Adobe Photoshop filter plugin with live previews, advanced transparency features, comments support, flexible color reduction, and superior compression for creating GIF images with Photoshop.
Photoshop plugin for painting-look effects like watercolor, dry brush and others. Filter segments source images on regions and simplify color gradations within them, apparently emphasizing borders between regions.
Photoshop plugin for recovering photo details and improving local contrast on photos with bad or uneven lighting. Filter also improve detail and add some depth to very flat photos.
Photoshop plugin for advanced photo sharpening without forming halos. Provides both object edge sharpen and general sharpen algorithms.
Photoshop plugin for copying photo tone from toned black and white photos to new images. Filter extract and save tone map of your favorite masterpiece and allow you to reapply it to another photo.
Elements #1 adds new magic to AMI GIF Construction Set Pro animation software. This plugin set includes RIPPLE - raindrops on your graphics; LAKE - reflections; PAGE CURL - 3D transition; PYROTECHNICS - add fireworks; LENS - wandering magnification.
Create morphing and warping images and animation sequences from still images
AV Bros. Puzzle Pro 2.0: this Adobe Photoshop and compatible hosts' plug-in is an extremely powerful and flexible maker of jig-saw puzzles.
Web Page Maker is an easy-to-use web page design tool that allows you to create and upload a professional web page in minutes without having to know HTML.
Easily create your X-Cart entry page or an entry page for any site. Add a logo, description, meta tags in a WYSIWYG environment.
Page Gorilla is a freeware Sales Page Generation wizard software. It makes creating super selling sales page a matter of minutes. You answer some questions and your sales page is ready. It has inbuilt features like WYSIWYG wizard, FTP client etc. Do
PrintPunk is a plug-in toolbar for Internet Explorer 6/7 that automatically fits the webpage to the printer page. Never again be frustrated after printing a 20 page website only to realise a word is missing on the right hand side from every line.
FlippingBook page flip flash component is intended for page flipping and supports Flash MX and Flash MX 2004 authoring tools. You may get the component ready to work in just a few seconds right from the development environment. www.page-flip.com


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|Email Comments, Questions and Miscellaneous Share your opinion of the email service you're using. Post general email questions and discussions that don't fit elsewhere.
|Thread Tools
|6 Mar 2018, 10:23 PM
Essential Contributor
Join Date: Jul 2003
Location: Sound Beach, N.Y.
Posts: 257
Outlook.com Security vs other providers
Hi to all,
Curious how using Outlook/Hotmail email stacks up against the Security conscious providers that are out there nowadays?
I use an outlook address for my main communication, an alias of it for two fairly successful home businesses and have really not experienced any major issues in the last few years.
I use a subdomain of a website provider for business and it seems to work fine.
(I do own a couple of domain names but have been too busy/sidetracked to fully implement them)
I've toyed around with a few of the other providers (Mailbox.com, Fastmail, Runbox) but always end up going back to Outlook.com.
With all the talk of hacking/identity theft etc nowadays are these smaller services markedly better or is it simply in the eyes of the beholder?
|7 Mar 2018, 07:49 AM
Essential Contributor
Join Date: Feb 2017
Posts: 385
"Security" can mean different things to different people. Most of us worry about the wrong things when it comes to security. I would argue that the biggest email dangers lurk in the emails you receive: phishing attacks, ransomware, and other types of social engineering attacks that usually depend on you clicking on a link you shouldn't. In my experience the largest providers, like Gmail and Outlook.com, do the best job in scanning incoming emails and routing the bad ones into spam or oblivion (you never see them). I rarely get a suspicious message in my Gmail Inbox. Outlook.com is possibly too tight and I find that I have to check my Junk folder frequently and I always find things there I really want to see. There are many smaller providers focused on "privacy," which is a different thing. With Gmail and Outlook.com your incoming emails may be machine scanned in order to target advertising to you, but no human will ever see your emails. They have tight controls over who can see what and why. Smaller providers claim a lot of stuff around privacy and security, but it is really hard to know if it is true or not.
|7 Mar 2018, 09:18 PM
The "e" in e-mail
Join Date: Feb 2006
Location: EU
Posts: 4,595
|8 Mar 2018, 06:34 AM
Essential Contributor
Join Date: Feb 2017
Posts: 385
|Thread Tools


text:
Phil Atkins - Registered Member MBACP (Accred) - 026618
07704 012010
About me
- EMDR Europe Accredited Practitioner
- BACP Accredited Counsellor/Psychotherapist - Registered Member
MBACP (Accred) - 026618.
- EMDR ... CBT ..... CRM practitioner
I am a qualified Cognitive Behavioural Therapist (CBT) trained in the use of Eye Movement Desensitization & Reprocessing (EMDR), the Comprehensive Resource Model (CRM), and Schema Therapy - working from a strong Humanistic bias.
Registered as a Data Controller with the Information Commissioners Office (ICO)
Registration Reference No: Z3639237 http://www.ico.org.uk
Disclosure and Barring Service (DBS) - Enhanced Certificate No: 001582439311 - Issued: 28 July 2017 www.gov.uk/dbs
Other memberships
- EMDR Association UK & Ireland ........ http://www.emdrassociation.org.uk/
- EMDR Europe
- UK Psychological Trauma Society (UKPTS) ........ http://www.ukpts.co.uk/
- European Society for Traumatic Stress Studies (ESTSS) .... http://www.estss.org/
I have experience of successfully working with clients from a Humanistic perspective using CBT and/or EMDR (integrating other modalities as appropriate), in the following areas:-
- addictions (drug, alcohol, gambling, sex and internet pornography)
- anger management /stress management
- anxiety and panic
- assertiveness
- bereavement / loss
- confidence / self-esteem
- depression
- motivation
- relationship issues
- TRAUMA (Big T = road traffic accidents, abuse, suicide survivor, etc and Little t = anything from the past that 'still lives within')
- suicidal feelings
- work related issues
- etc
NO judgement here, just understanding and empathic support.
Training, qualifications & experience
Post-graduate Diploma in Counselling (Cognitive Behavioural Therapy) from University of Wales - Newport.
Post-graduate Diploma in Project Management (DipProjMan RICS) from College of Estate Management, Reading University.
ESTSS Certificate in Psychotraumatology from https://www.estss.org/
- with Charlie Morley http://www.charliemorley.com/ - 17/18 Feb 2018 @ Samye Foundation Wales in Cardiff https://www.sfwales.org/
- Embracing the Shadow retreat with Charlie Morley @ Holy Isle (Centre for World Peace & Health) - 20-24 September 2018 http://www.holyisle.org/the-project/leaders/
COMPREHENSIVE RESOURCE MODEL (CRM) - https://comprehensiveresourcemodel.com
- Basic Training Module - with Lisa Schwarz (developer) and Dr Frank Corrigan ... http://comprehensiveresourcemodel.com/psychiatrists-review-crm/
- Advanced Core Self with The Comprehensive Resource Model (CRM)
Advanced training module with Lisa Schwarz (developer) and Dr Frank Corrigan ... Edinburgh - October 2016
- CRM Intensive training - with Lisa Schwarz in Beulah, Colorado - August 2017
- CRM - Case conceptualization and Treatment of Severe Dissociation - Training with Lisa Schwarz ... Dublin - October 2017
- Parts 1, 2 & 3 - EMDR Institute - Dr Michael Paterson .... in accordance with EMDR Europe requirements. - 2010/11.
- EMDR R-TEP & G-TEP - training with Elan Shapiro https://www.emdrhap.org/content/events/hap-r-tep-workshop/ - facilitated by the Trauma Response Network - South West https://www.traumaresponsenetwork.org/ - @ Plymouth University October 2018.
- EMDR and Ego State Therapy: Healing complex trauma and dissociation (T1009)- EMDR Institute - advanced training with Dr Michael Paterson - Manchester 2011
- EMDR Beyond PTSD: Attachment and Trauma - Workshop facilitated by the EMDR Association of UK and Ireland - Newcastle March 2013.
- EMDR: Use of art therapy techniques with adults and children.
EMDR with eating disorders and trauma: Adults and children.
EMDR and family therapy with parents and children.
Workshops facilitated by the EMDR Association of UK and Ireland - Wales region - May 2013.
- Attachment Focused EMDR: Healing developmental deficits and Adults abused as children - Advanced training with Dr Laurel Parnell - Ph.D. ....... facilitated by The Northern Centre for Mindfulness and Compassion - York Sept 2013.
- EMDR and the Treatment of Health-related problems - Training with Carol Forgash - LCSW, BCD......... facilitated by KR Trauma Support - Manchester - Nov 2013
- EMDR and Dissociation: The Progressive Approach - Treating complex trauma and personality disorders - Training with Dolores Mosquera http://www.intra-tp.com/personal/1-2-2-0.htm
........... facilitated by The London Psychotherapy and Trauma Centre - University of Westminster - Nov 2014
- EMDR - Treating Anger, Resentment & Revenge - Training workshop with Herman Veerbeek .......
http://emdr2014.com/speaker/herman-veerbeek ....... facilitated by the Northwest Psychology Consultants - Liverpool - February 2015
- Feeling-State Addiction Protocol (FSAP) - FSAP for EMDR trained clinicians. Workshop with Robert Miller ...... - Training at Imperial College, London - July 2015
- EMDR - "Blind to Therapist Protocol" - Workshop with Dr Derek Farrell - Birmingham - June 2017. Facilitated by West Midlands Regional EMDR Support Group.
Hypnotherapy training for Counsellors (BACP endorsed) ....... - May 2014
SCHEMA THERAPY - Jeffrey Young -
- INTRO - Imperial College London
- Schema Therapy for Borderline Personality Disorder - Jeffrey Young - Imperial College, London.
- Advanced Schema Therapy - Jeffrey Young - University College London
All Schema courses with the Wimbledon Guild
- 8 month Mindfulness course - Samye Foundation Wales - March to December 2014
- Mindfulness based stress reduction- Training course presented by Lorraine Harris - Samye Foundation Wales .... http://www.sfwales.org/ - January to March 2014
- Teaching clients to use mindfulness skills - Stanton & Dunkley
Various training with the United Kingdom Psychological Trauma Society (UKPTS) ... www.ukpts.co.uk
- Intro to Traumatic Stress (Part 1) - Events, reactions, conceptualisations and neurobiology
- Intro to Traumatic Stress (Part 2) - Psychological & Pharmacological Management
- Child & Adolescent Trauma
- Psychological therapy for PTSD and comorbid drug/alcohol misuse
- Narrative Exposure Therapy - Hakon Stenmark and Merethe Hellen
- Organisational Management of Traumatic Stress
- Medically Unexplained Physical Symptoms (MUPS) & PTSD
- Couples Therapy for PTSD using Cognitive Behavioural Conjoint Therapy - Clare Crole-Rees & Neil Kitchiner
- The development and facilitation of an emotion & memory group programme for the treatment of Complex PTSD - Dr Georgina Clifford
- Beyond reliving in PTSD treatment: Advanced skills for overcoming common obstacles in memory work - Dr Hannah Murray & Dr Sharif Elleithy
Enhancing interpersonally & emotionally sensitive CBT - Workshop presented by Dr Frank Wills, facilitated by University of South Wales - Glyntaff - July 2013
Theory and Practice of Cognitive Node-Link mapping - Turning Point
CBT for substance dependence - Clinical Psychology Associates
Bereavement counselling - various - CRUSE Swansea and Carmarthen
Transactional Analysis (TA101) - Welsh Psychotherapy Partnership - Dr Juan Delport
Creative Arts in Counselling - Swansea University
Working with Families - Newport University
Diversity - Lessons from Transgender Clients - Swansea University
Working therapeutically in the field of HIV - Christie O'Connor
Member organisations
Registered / Accredited
Accredited register membership
Areas of counselling I deal with
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
- Phobias
- Post-traumatic stress disorder (PTSD)
- Redundancy
- Relationship problems
Therapies offered
Initial assessment session of up to 90 mins for £40 - private clients only (EAP and Medico-legal referrals negotiable)
Subsequent costs depend on the type of counselling used :-
- CBT therapy sessions of 50-60 minutes.
- CRM and EMDR therapy sessions of up to 90 minutes.
- evening/weekend appointments
Further information
Evening and Weekend sessions are negotiable.
GP, Employee Assistance Programmes (EAP) and Company referrals are welcomed.
Maps & Directions
Type of session
|Online counselling:
|Telephone counselling:
|Face to face counselling:
Practical details
|Sign language:
|Other languages:
|English only
Flexible regarding availability
Types of client
|Older adults
|Employee Assistance Programme


text:
First you can download the latest AptiStock from below link:
Save the install file to your hard drive.
Double click the file and follow below instruction:
1. Welcome screen and click next.
2. This screen shows the licence file, pls tick "I accept the agreement", and click Next.
3.Pls select the directory where you want the AptiStock to install and click next.
4. This step is to setup the Start Menu name.
5. If you want to create desktop icon, pls tick the box.
6. Setup program is ready for installation.
7. Setup program is copying the file to your computer.
8. Setup is finished. You can start the AptiStock. Enjoy!


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AS? file extension - LoseThos Assembly source file
What is as? file? How to open as? files?
File type specification:
The AS? file extension is associated with the LoseThos (now SparrowOS or Sparrow Operating System) x86_64, multi-tasking, multi-cored, public domain, open source, ring-0-only, single-address-map (identity-mapped), non-networked, PC operating system for recreational programming.
The .as? file stores assembly source code created in LoseThos.
The default software associated to open as? file:
Company or developer:
Terry A. Davis
LoseThos is 64-bit operating system for x86-64 based computers. It is variant of Commodore 64 operating system for modern computers.
List of recommended software applications associated to the .as? file extension
Recommended software programs are sorted by OS platform (Windows, macOS, Linux, iOS, Android etc.)
and possible program actions that can be done with the file: like open as? file, edit as? file, convert as? file, view as? file, play as? file etc. (if exist software for corresponding action in File-Extensions.org's database).
Unspecified and all other actions for computer programs working with as? file - LoseThos Assembly source file
Click on the software link for more information about LoseThos. LoseThos uses as? file type for its internal purposes and/or also by different way than common edit or open file actions (eg. to install/execute/support an application itself, to store application or user data, configure program etc.).


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OK its official, leatherwork is bad for your health! all the hole-punching and stamping has resulted in major RSI.
I can barley move my hand and wrist…..Grrr its so frustrating. Even a week later, I am seriously restricted to what I can do with my right hand and wrist.
Due to my wrist injury I've had to change the design. I'm going to have to leave the leaves off the costume as I can't tool the remaining 35 leaves that Ruth and I carefully cut out as I cant tool them at this moment. I hate having to compromise a costume design, but in this case I have no time as I'm working to such a tight deadline.
Here is the bra and belt/skirt for the Horned Warrior costume (I have nicked-named her Florence, due to the colour of her hair)
Now that the leaves aren't being put on the costume, it looks a bit more 'Barbarella then 'Woodland Fairy', but that may not be a bad thing. I want this character to be strong and proud, so losing the softness is not too much of a problem. I'm still gutted I've had to change the design
The final Leather piece is the Vambrace. Originally I was going to make one. But now the leaves are not going onto the bra and belt, the costume has become very symmetrical, so I thought a single Vambrace would help.
Ron (the model) has very short hair so I thought it would be easier if I mounted the dreads onto a wig to make it easier for her and me to get them on, for the shoot.
I bought a cheap red wig and some beautiful custom-made synthetic dreads from Kaminoke. The wig was then plaited and dreads sewn on.. Its a brut of a wig, but the horns are large and it balances them both out. It took quite a while plaiting the wig and due to my hand my plaits where shoddy so Ruth then spent an entire day re-plaiting them
Here's the beautiful Ruth, wearing the headpiece and bra


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I am a firm believer that to truly consider a course a survival course you must develop sound teaching skills, provide realistic environmental surroundings, allow only the bare minimum in equipment and push the comfort level of your students. In doing so your students will develop the knowledge, skills and abilities of survival while actually struggling to survive in an extreme environment.
We can all complete tasks while rested, warm, well hydrated and with a belly filled with food. However you will never truly gain the confidence necessary to survive in a real winter survival emergency unless a good mentor or teacher allows you to test your survival mindset for real.
Team 1 and Team 2 both had four students each and were provided a ration pack which included the following items:
- 1 Lipton Chicken Noodle Cup a Soup packet
- 1 Bullion Cube
- 1 Mr. Noodles dried noodle packet
- 2 pieces of gum
That's the reality of a true survival emergency. You didn't plan to be lost. You didn't plan to get injured. You didn't plan to be stranded. You didn't plan to get snowed in. Cause if you did you would have brought steak, potatoes and a few pints to help you get through it. This is survival.
As instructors we monitor the ups and downs of team members. It's always awesome to watch people's reaction to hunger, fatigue, thirst and strangers. Sometimes it provides great comical relief and other times we fear for people's safety from their teammates !!!
We took this opportunity to show the students one of the greatest survival foods out there.
Very few of the students had ever heard of Bannock and only one of them had ever tried Bannock. When we rolled into their camps at 2200 hrs we found them fatigued, cold, hungry and miserable. So when I displayed a Rubbermaid container of the Bannock mixture they became extremely excited.
Armed with marshmallow roasting sticks in hand I wrapped a length of raisin filled Bannock mixture around them.
As the mixture began to rise and brown the excitement was written all over their faces and once they consumed their first taste it was like heaven had just arrived in camp.
It was important to show them what one little zip lock bag filled with Bannock mix could provide them in a survival emergency.
|Bannock on a stick on the slow cooker.
|Paul getting ready for his first taste.
|Dean watching intently as his Bannock cooks.
|Preparing for their first taste.
|I think they just found Heaven !! Look at their
faces - PRICELESS.
|Team 2 cooking their Bannock.
|The boys of Team speechless for
the first time in 15 hrs !


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Oscar Wilde
Person Male Born 16/10/1854 Died 30/11/1900
Born in Dublin as Oscar Fingal O'Flaherty Wills Wilde. 'Importance of Being Earnest', 'Picture of Dorian Gray', etc. A flamboyant aesthete, he may have been Grossmith's model for the character Bunthorne in a Doyly Carte operetta. Died in Paris. Buried at Père Lachaise cemetery, Paris, in a tomb designed by Epstein.
Go to map of other memorials in this area


text:
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Camp Olmsted's Short Term Camping
- No building will be opened until the leader in charge checks in with the Camp Ranger.
- Applications and full fee must be received at the Betts Service Center to lock in your reservation. Phone reservations will be held for 15 days after the application is mailed.
- Campers must remain in the parking area until the leader in charge checks in.
- All unburnable garbage must be removed from camp.
- The unit is responsible for all damages incurred. The leader in charge must sign a damage report before leaving camp.
- All buildings and grounds must be left clean.
- A supply of firewood must be left for the next group using the building. Remember a Scout is courteous.
- You must attain prior permission from the Camp Ranger to fish. You must have a current Pennsylvania fishing license.
- Vehicles are to be left in the parking areas. Vehicles may travel on camp roads with permission from the Camp RAnger.
- No firearms are permitted in camp.
- No gasoline fuel is permitted in camp.
- No alcoholic beverages or controlled substances of any kind are permitted in camp
- All groups will be turned away for not bringing the proper paperwork with them.
Lodges Available:
- Lampe
- Upper Troop Lodge
- Kiwanis Lodge
All Lodges are equipped with the following:
- Capacity for 25 people
- Electricity
- Refrigerator
- Wood stoves
Rental Fees: (based on Friday to Sunday usage) can be found here HERE.
The Dining Hall (with or without Kitchen use), Health Lodge and Cooks Cabin are considered "Restricted Use Facilities". These facilities are available for special use but are restricted in general
Rental Fees: (based on Friday to Sunday usage) can be found here HERE.
Sites Available:
- Any campsite in camp
Rental Fees: (based on Friday to Sunday usage) can be found here HERE.
For a map of Camp Olmsted; Click Here.
Camp Olmsted's Short Term Camp Application (29.0 KB PDF file)
Camp Olmsted's Canoe Rental Application (9.0 KB PDF file)


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On my hiking trip to Graubünden I got to check out the famous Alpine Spa at the InterContinental in Davos and immediately fell in love. The magic of Davos is finding new expression in the InterContinental Davos Resort and Spa. Set on the site of a former high-altitude sanatorium a few hundred meters apart from and above the town, the resort emerges from the alpine cliff. Crowned by the spectacular appearance of the brass-colored facade of the main building with its 216 rooms, the resort has a south-westerly aspect facing towards Davos. Set in front of the hotel, and connected to it by an underground passageway, are the 38 residences that combine the best of both worlds – the individuality of your own apartment with the high-class service of an international hotel.
The unique, oval shaped building is enveloped by 790 gold-coloured steel elements, resulting in an impressive futuristic façade, which has been designed to blend into the native landscape and integrate accents of the Swiss Alpine world. This is reflected in the interior of the hotel, which conveys a modern warm Chalet feel, extending across its 216 rooms and suites. The local environment has also been integrated into the design of the hotel's InterContinental Alpine spa. The spa's decor is based on natural rocks and herbs and offers both an indoor and outdoor pool. The spectacular Graubunden mountainscape offers a breathtaking panorama for guests and residents of the resort as well as a spectacular backdrop to the resort itself.
Luxury Spa
Relaxation and wellness for body, mind and soul awaits you in the 1200 sqm Alpine Spa featuring inside and outside pools, saunas, steam room, gym and yoga room as well as 14 treatment rooms including two alpine spa suites for couples with private sauna and jacuzzi. The use of the spa is free of charge for guests, visitors pay a daily fee.
Pure relaxation is provided at the spa where you can indulge in the two pools, sauna (one separate sauna for women only), steam room and treatment rooms. The hotel provides complimentary towels and water. Using only the most prestigious products and brands, its no wonder that the spa use the luxury Swiss skincare brand, La Prairie. The extensive treatment list allows you to be ultimately pampered from head to toe.
I myself used the sauna and steam room, which felt really good after our long hiking trips. What I liked most, that you have a women only sauna and steam room so that I could fully relax. The service was excellent: very cordial and polite, everything was state-of-the art, luxurious and you could easily find your inner peace without being disturbed by anyone or anything.
Afterwards, I had a 50-minute sports massage, which was alright. My masseur was a bit nervous and seemed a bit stressed out so that I could not fully relax. However, since the staff was busy getting ready for the season and they only opened for us, I am pretty sure, this was an exception and I would surely try another treatment when I am back in Davos – someday.
All in all, the combination of the breathtaking panorama, excellent service and cuisine and the relaxing spa, I can strongly recommend this resort for a long weekend. They don't exaggerate when they invite you to experience their alpine golden moments! Prices start at 161 EUR per night (superior king for one person), which, I think, is more than fair – especially for a luxury resort in Switzerland.
photo credentials: V's World, http://www.flickr.com/photos/kecko/10696572335/sizes/l/in/photostream/ (CC BY 2.0)–


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11 Signs A Job Isn't For You
So many of us have had the misfortune of taking the wrong job. It is one of the worst feelings in the world. You feel trapped and worried all the time. If you realize it very early, you stress about being labeled a "job hopper" if you realize it too late, you are stressed beyond belief that you wasted so much time. Over the course of my career, I have had a few instances of "buyer's remorse" in taking a new job. And I've seen a few consistencies in my experience as well as those of my friends.
QUIZ: Should You Quit Your Job?
The hard part is identifying if it is the actual job that is not right for you, or if it is just a tough period of time for you, your manager, or the company. Here are a few ways to recognize the difference between a poor fit (and it might be time to start looking) and just a tough time.
1. Your goals are not aligned with the company.
Knowing what you want to achieve in your job is the first step in building a career. Setting goals on what you aspire to and the type of work and projects you want to be involved in helps you focus your work and deliver on the things that make you proud. When these goals for your career are not aligned with the company, you, my friend, are in the wrong job. Your goals as a professional and what you hope to achieve should align with the company goals.
2. You are discouraged from being you.
You should not be forced to be one person at work and another person at home. It's simply too taxing. Finding a company that values your unique attributes is important. Staying somewhere that doesn't isn't a good long-term plan.
3. The culture makes you uncomfortable.
Let's say you are a super environmentally friendly person and your company doesn't give a rip about waste. Or conversely, you are the type of person who has completed their job by 5, but the culture is one of "whoever logs the most hours, wins!" These are cultural disconnects that are very difficult to overcome.
4. You don't see a career path (if you want one).
To many people career progression is important. To others, not so much. So, if you want a career path and your company doesn't provide a way to advance your career and skills, this isn't the place for you. Conversely, if you are completely satisfied in your job and want to do that forever, but the expectation is progression, then, this may not be the place for you.
5. The actual job is different than what was described.
Ah, the old bait and switch. In the interview, you get so excited about the culture and the day-to-day, and when you get there, it isn't even close to what was pitched. It is a massive disappointment.
6. "Other duties as assigned" is the bulk of your job.
If you look at your job description, typically, the first 3-5 bullets are going to be where you spend your time. You feel good about those bullets because, well, that is what you do for a living. When the bulk of your day does not resemble any of the bullets on your job description and you are into the "other duties as assigned" world all the time – let that be a flashing red light.
7. Your manager stresses you out.
If you are always dreading a conversation with your manager, you find that your shoulders are regularly scrunched up near your ears, or you consistently get a stomach ache thinking about your next manager interaction and nothing you've done is fixing this, it's time to explore other options.
8. You show up energetic and are drained before lunch.
When you are working on your favorite stuff, it should give you energy. It is your Zone of Genius. When you are working on stuff you hate, it drains your energy. If your energy is drained daily by lunch, you're doing too much of the stuff that drains you and you are in the wrong job.
9. You keep saying: "When this XYZ is over, it will be better."
Saying it once, maybe twice is fine. We all go through periods at work where it is stressful or challenging, but when you continually keep thinking that when something is over, it will be better. Chances are, it's the job not XYZ that is making life so hard.
10. You're bored… all the time.
When your assignments and tasks are simply not challenging you in any way and, despite asking for new and interesting things to do, you are pigeonholed, it might be time to find greener pastures.
11. Your accomplishments are never enough.
You're working very hard to achieve the goals. You achieve the goals, and they are never enough for your manager or the company, this is a big sign that you may not be in the right role at the right company. Feeling valued is a key component of career satisfaction.
So, ask yourself, are these challenges your experiencing consistent? Are you in the right job at the right company? Remember, every career is temporary.
When you've come up against these obstacles, it is up to you to overcome them within your current company and with your manager. If you are unable to overcome them despite your best efforts, start honing that personal brand and get out there and find a fit.
This post was originally published on an earlier date.
Related Posts
3 Signs You Should Look For A New Job
Overworked? 5 Ways To Avoid Job Burnout
15 Questions To Ask Before Making A Career Change
About the author
With passion and an innate curiosity, Tracey strives to push the envelope to create great experiences for talent. Tracey has been developing digital, mobile and social solutions for nearly 20 years in the talent acquisition space. Currently CredHive's CEO, she is dedicated to changing the way hiring is done to create a more level playing field for talent. Visit CredHive to learn more.
Disclosure: This post is sponsored by a CAREEREALISM-approved expert. You can learn more about expert posts here.
Photo Credit: Shutterstock


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Once a swamp, the Marais (french word for marshland) district grow in importance on the fourteenth century due to its proximity to the Louvre Palace. In the seventeenth century became the favorite living place for the richest families in Paris, who built sumptuous mansions characteristic of the neighborhood. Today the Marais is a dynamic part of the city, with modern boutiques, great art galleries, upscale hotels and restaurants.
One of my favorite places in Marais, and probably one of the Parisian squares that I love the most is Place des Vosges. Perfectly symmetric, is one of the oldest planned squares in Paris. Entering through an arch, one can admire the surrounding red brick facades of the houses, stroll under the arcades, visit the shops, cross along the central garden or seat in a restaurant or cafe.
We opted for having crepes with ice-cream at Ma Bourgogne (19, Pl des Vosges) and they were delicious. But if you want to have a full meal and you're not under a tight budget there is a three Michelin star restaurant L'Ambroisie (9, Pl de Vosges) considered one of the best and most beautiful restaurants in Paris.
This square was the scenery of many historical events through the centuries and house of several prestigious people, like cardinal Richelieu or the writer Victor Hugo. Its possible to visit the Maison Victor Hugo (6, Pl des Vosges) where the autor lived for sixteen years and where he wrote most of his master piece Les Miserables.
The Place des Vosges can be the ideal place to start (or to finish) a walk in the Marais, currently one of the most charming districts of Paris. Some of the must visit spots include the Musée Picasso Paris, the Hotel de Ville and the Rue des Rosiers, the main street of the Jewish quarter.
You can get there by subway (stations Bastille and St-Paul), or walking from Île de la Cité, crossing Pont Notre Dame.


text:
The Lyon Convention Centre in France offers the ideal space to host your exhibitions and shows
Clémence Motte
Exhibitors sales
Tel. : +33 (0)4 72 82 27 06
Holding a public or trade show at the Lyon Convention Centre ensures easy access to your exhibitors and visitors, guaranteeing appropriate services and a specific, "exhibition" department to guide and support you.
See Also :


text:
#scicomm question: what communicates essential information more effectively--unfilled overlapping pdd's or filled/transparency ones?
Been having more fun with Stata 15's new transparency feature but was wondering if maybe I'm neglecting communication effectiveness in favor of some other aesthetic consideration.
So tell me: Which looks better--this
or this?
Both convey the same info on how "high numeracy" & "low numeracy" study subjects do on a covariance problem, the numbers of which are manipulated to make the right answers either identity-affirming or identity-threatening. What they are both illustrating, then, is that high numeracy subjects lose nearly all their accuracy edge when they analyze covariance data that contradicts their political presuppositions and thus threatens their cultural identity.
So assume an attentive reader comes across this point in the text and is directed to look at the Figures to make the point even more vivid. Does one of these graphic reporting methods work better than the other?


text:
Friday, June 14, 2013
8 comments :
This is sooo cute Marion, you´ve done an awesome job on this box. I too loves to decorate boxes and jars and stuff, but most times goes for an old box, that I can recycle in some way for re-using, but this looks really great and I love the color and I love the small charms.ReplyDelete
Thanks soo much for the tut here and have a great week-end everyone.
Beautiful creation !ReplyDelete
What a cute idea! Thanks so much for this little, simple but perfect gift. Have a great weekend.ReplyDelete
hugs Clarissa
What a great idea. thank you for sharing. hugs! MojcaReplyDelete
Wow Marion,ReplyDelete
this is really a wonderful creation,i like it.
Many thanks to your inspiration.
Hugs and greetings
Ziet er helemaal te gek uit.ReplyDelete
Moo gedaan Marion.
Knuf, Marianne
I adore the this great idea Marion,,,,and all over the stunning colore digi and the flower at top,,,,,you are really so creative,,,,I am falling in love with any altered project......Yeahh.ReplyDelete


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Locations > LG Health Physicians > Pain Management > Pain Management
LG Health Physicians Pain Management offers care for patients experiencing persistent pain as a result of injury, illness or surgery. Working closely with you and your doctor, we strive to accurately assess your unique needs, coordinate a comprehensive treatment plan, and continuously monitor your progress. We will also make referrals and recommendations to community resources as appropriate.
Our physicians and our skilled staff offer the latest and most effective pain management solutions available, including:
Our Acute Low Back Pain Program is designed for people experiencing persistent low back pain (lasting 3-5 weeks). Our goal is to reduce the time you have to wait to see the appropriate healthcare professionals for effective care, and minimize the use of opioids, imaging tests, and invasive procedures as a first-line treatment.
Our Fibromyalgia Program features specially trained staff members that use the latest research and techniques to help you manage the complex symptoms of fibromyalgia. Click here to learn more.
Manage Your Health Online
Address & Hours
Pain Management
2100 Harrisburg Pike
Lancaster PA 17601
Phone: 717-544-3197
Monday: 8 am - 4 pmTuesday: 8 am - 4 pmWednesday: 8 am - 4 pmThursday: 8 am - 4 pmFriday: 8 am - 4 pmSaturday: ClosedSunday: Closed
Map and Directions


text:
Friday, February 3, 2012
Friday Photo Fun: Something Blue
43 comments:
Okay Rachel, I have looked at it head on, sideways, upside down, every which way but loose :) Still clueless!ReplyDelete
Thanks for trying! Being first is hard. :)Delete
Ummmm you got it on the teeter totter right?ReplyDelete
Or the insides of a ghost
Maybe the water cooler
Oh you just through some blue paint on the ground..hahaReplies
LOL. Fun guesses. :)Delete
A washing machine? I know it's far-fetched, but.....?ReplyDelete
My MomentReplies
Hi, Rachel! ~ReplyDelete
I'm completely stumped, but if it has to do with spit or other bodily fluids I'm going to be totally grossed out -- haha!
my moment is less of a mystery:
Haha! No, nothing gross. :PDelete
Sea? Must be.ReplyDelete
No, not the sea... something that washes...ReplyDelete
A look through a microscope at a sponge? Ok..that's my best guess! lolReplyDeleteReplies
There is sort of a sponge in the picture, but it isn't the normal square one and I'm not looking through a microscope. :-)Delete
A slushi machine???? As always....XOXOXOXOReplyDelete
Oooh! Not a slushi machine, but they might have one there... I could pick one up while I pay... and that sounds yummy! :)Delete
Car wash It has to be...looking through the windshield???ReplyDeleteReplies
That is it!!! And yes, through the windsheild. I took others through the side windows, but this one was the windshield. Good job!! This was the rinse cycle spinning the blue spongy fringe across my windshield while spraying soap a bit. :)Delete
What fun and smiles you gave me to wake up too!ReplyDelete
Thank you to everyone who guessed! You made my Friday AM super fun... I feel blessed!ReplyDelete
Jan guessed the answer... I was at the car wash taking pictures through the windshield. :P Happy Friday! Hope to see you all next week to guess again. :)
outer space to there and back you found your shot and did not slack. . .oops, I'm a slacker and have no moment, yet! Cool pic at the car wash!ReplyDeleteReplies
I'm glad you enjoyed it! Cute rhyme. Thanks! :)Delete
Oh, I loved reading everyone's guesses! I never would have guessed car wash.ReplyDelete
Very creative moment!
I'm so glad you enjoyed it! :)Delete
Would never have guessed the car-wash I did not get over an Ice-making-machine ~ thanks for this fun evening read and quiz....ReplyDeleteReplies
I'm glad you liked it! I'm sure there will be easier ones at times. :)Delete
I thought washing machine ... car wash --- awesome! It is a really cool picture, by the way.ReplyDeleteReplies
Thank you Amy! It is my first attempt at abstract photography... :)Delete
Jan is so clever LOL - great fun Rachel :)ReplyDeleteReplies
Thanks! Hopefully I'll be able to keep coming up with them. Hehe. :)Delete
I was thinking deep sea snorkeling :) Nice riddle...ReplyDeleteReplies
I'm glad you liked it! :)Delete
Oooo I was a bit late and I saw the answer :P Good one and you're great Jan for guessing it right :DReplyDelete
Nice moment!!I never would have guessed a car wash in a thousand tries but it does make sense looking at the pic closely. Thanks for reminding me to go wash my ride :)ReplyDelete
I'm pretty bad about remembering to go wash my car. Glad I could help you remember! :)Delete
Hello Rachel.ReplyDelete
I could see it was some sort of water, but I never would have guessed the car wash...and to think I just washed my car yesterday too! (smile)
WoW! Impressive moment!
Thanks for sharing.
Thank you, Andy! Your car wash must not have blue spongies. :)ReplyDeleteReplies
LOL...stopping by from your blogoversary.Delete
I've seen orange sponges, no blue. Congrats on your 2nd Blogoversary!
def see all the liquid? the lazy river at the water park?ReplyDeleteReplies
No, but that does sound like a fun place to take my camera... except for the water risk. :)Delete
Great pic and mystery. Love all the guesses and, I would never have guessed it was a car wash! LOLReplyDeleteReplies
Thank you! I'm glad you enjoyed the photo, riddle and guesses. :)Delete
Love the photo Rachel! Very interesting!ReplyDelete


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|Antonia Island, Gigantes Sur, Carles, photo by Bombette G. Marin
Experience the intense variety and striking beauty of the islands of one of Iloilo's most dramatic municipalities. A trip to the exotic islands in Carles is packed with physical activities, culture, history and good food in one of the most awe-inspiring sceneries in the region.
|Antonia Island, Carles, Iloilo, photo by Bombette G. Marin
With its natural beauty and lovely, serene island beaches, Carles is a town that specializes in shattering preconceived notions. Embark on a tour. If you have something of the explorer in you, then an island-hopping holiday is ideal. Traveling across its vast sea evokes a spirit of discovery and offers a totally new perspective on the area. Explore and immerse yourself in the islands.
Part science lab, part playground, the islands of Carles has something for every nature lover, regardless of age. Your trip to the islands is not your average adventure tour package, but will be something rather more special. Enjoy nature walks, wildlife encounters and all the swimming and snorkeling you can handle. Best island adventure ever? You bet.
|Antonia Isand Carles, photo by Bombette G. Marin
Touring the paradise islands with beautiful beaches will prove itself to be completely different than anything you have experienced anywhere else in Iloilo. Carles' coasts are lined with island tourist destinations ranging from uninhabited coral atolls to built-up and developed islands.
Approximately an hour and 45-minuter motorized boat-ride from Estancia wharf discover one of Carles' iconic highlights—explore the beautiful island of Antonia.
|Antonia island in Carles, Iloilo photo by Bombette G. Marin
Antonia is an island-sitio of Barangay Gabi, Gigantes Sur in Carles. It is a small island of enormous beauty with the least signs of civilization and no one else around. This is one of the very few islands in Carles that is nearly uninhabited. It is no wonder a lot of visitors, mostly beach lovers and backpackers find it hard to leave.
|Antonia island, Carles, Iloilo, photo by Bombette G. Marin
It has white sand with crystal clear blue waters. You can wander up and down the length of this short beach. It is a great destination for swimming and snorkeling. Its laid back atmosphere is a great place for a relaxing and enjoyable holiday. For those who wish to stay overnight, tents are available for a group of five and ten with a minimal fee of P300 per person with beddings provided. It also has a rustic beach hut that can accommodate six persons with same minimal fee charged to every person. There is a sari-sari store that sells bread, cookies, junk food, mineral water, soda and beer. There is a communal rest room in the area.
|Antonia Island, Carles, Iloilo photo by Bombette G. Marin
Privately-owned by Mr. Patrocinio Mahipos Jr., Antonia is incredibly popular between the months of March and May – the peak summer months. It has grown into an energetic destination for young travelers looking to sunbathe with a bit more privacy. A P20.00 environmental fee is collected to every visitor in the area.
With such a range of attractions, there is something for everyone on a Carles adventure tour where you can combine a relaxing beach break with visits to historic sites, or experience real adventure travel on a boat ride across its islands. Most of the island beaches in the area have been unspoiled by pollution and tourism. If you are lucky enough to make it to Antonia Island you will have a beach experience that will surely give you a lifetime of memories.
|Antonia Island, Carles, Iloilo,photo by Bombette G. Marin
The municipality of Carles is 146 kilometers away or a 3-hour bus or van ride from the city. To get to Antonia Island the nearest, one can be reached through a motorized boat ride from Estanca Feeder Port. To get to Estancia, one must take an air-conditioned bus at Tagbak Terminal in Jaro, Iloilo City. Public passenger motorized boats ply from and to the island only once a day, normally at around 1 p.m. Motorized boat good for 45 and 80 persons can be privately arranged. For more information, please contact Mr. Patrocinio Mahipos Jr. at 09192685896 or Mr. Danilo Dela Cruz at 09086164262 or Mr. Richard Mahipos at 09499442615.