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Pregnancy vigour of the female parent is the zenith care of all physician, as the eudaimonia of the infant depends all on the mother. Diet and nutrition discover form. Pregnancy is a incident where the in the family way women constantly awareness famished for hay. Your ingestion will agree on whether your newborn will be clean or thin. Informative women initiation taking wholesome meals even since pregnancy, which grades in growing physiological condition. Healthy women verbalise fit babies.
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Here Are Some Tips To Have A Healthy Body
Begin your day with 4 goggles of water and go on drinking marine through the day. Take as frequent juices as you can approaching red juice, apple juice, root juice, pomegranate tree food product and more. Add shakes to your fare as asymptomatic. Mango shakes, berry shakes and more than. The model is to resource plenty fluid in your article and never be hypoglycemic. In juices and shakes, you also allot your natural object near essential minerals same calcium, iron, manganese, riboflavin, Vitamin C and Vitamin B. Learn from women's magazines and TV shows, give or take a few the important ingredients of a rubicund and beneficial diet. Do ask your physician for counsel on nutrition as well. During the archetypal trimester of your pregnancy, when you education morning queasiness and constipation, your diet becomes exceedingly low. Do not be casual on any side and carry on having nifty nutritive provisions similar almonds, nut tree bats and dry fruits to bread and butter up your vivacity even.
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Do not weaken the hurry of prudish physiological condition during the range of a hygienic gestation. Sleep as so much as you can. When you get up, eat a hot nutritive feast and go to slumber once again. Do succinct stretches of morning and eve walks to be stirring. Keep in touch near your consultant to vdu your gestation robustness. Do not waffle to ask questions whenever you are stumped. Keep your nous permitted from stiffness. Do more than a few rumination if practical.
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By Thakur Ranjit Singh,
[With excerpts from Hindi movie, "Baghban" – the Gardener]
Commercialisation of Fathers' Day has reached very high levels where we sing glories of fathers this day. Our Eastern religions and movements (Hindu, Islam, Sikh, Sai, Hare Rama etc) also sing high glories of our elderly parents and aged people. Our scriptures are abound with good things we need to do to and for our aged, to find salvation -the ultimate "mokcha'.
Yet, we seem to be the biggest hypocrites when we cannot walk our talk on treatment of our elders, our parents and close relatives. There are many cases of abuse within our communities such as financial exploitation, where migrants use elders as baby sitters and discard them when not needed. Or using up their pensions to pay off their mortgage or for their expensive lifestyle. Exception are where for their own safety or changed circumstances, the elderly are placed in well-organized elderly care facilities. This is something we need to accept as reality in the West and some parents themselves opt to move out to ease the burden on their children. But today, I am talking about many other forms of abuse.
The abuse take various forms. They are: physical abuse, psychological and emotional, financial, scam by strangers, sexual, neglect and abandonment.
Elder abuse (also called "elder mistreatment," "senior abuse," is a single, or repeated act, or lack of appropriate action, occurring within any relationship where there is an expectation of trust, which causes harm or distress to an older person."
|In Indian culture, parents will suffer in silence, will swallow their tears of despair, but will not say anything that will hurt their children.. Do they deserve to be abused and ignored by us?
The core element to the harm of elder abuse is the "expectation of trust" of the older person toward their abuser. Thus, it includes harms by people the older person knows, or have a relationship with, such as children, a spouse, partner or family member, a friend or neighbor, or people that the older person relies on for services. In my case, I priorities abuse of parents by their children.
Despite the fact that many Indians would wish to sweep it under the carpet, I have first hand knowledge of how some of our people have been abusing their elders wherever they have settled. I know of silent –sufferers within our elderly community because of our culture stops them from talking, and they remain silent and shed tears alone. Their love for their children prevent them from revealing their vice. And many such abusive children have high profile in politics, community organisation and religious bodies. Put the hat on if it fits you, I do not give two hoots about pricking conscience of some ungrateful children, wearing suits and ties and giving big speeches.
I personally know of an Indian elder couple who went back to his home country because his daughter-in-law was abusive of his elderly wife. And the last time I visited their home before their departure, that daughter-in-law (patohia, bahu) was reciting Satya Narayan Pooja to the family. Hypocrisy comes in many forms. When asked why this was not brought to the attention of the son, the father replied that he did not wish to cause discord in his son's family. Hence, many swallow their tears, as we say in Hindi.
|Two older Bollywood movies that depicts forms of elder abuse - Ghar Basake Dekho (Try to set up a Home) and Aap Ki Parchahiyan (Your Shadows-the children)
Indian Cinema and Bollywood has made many exceptional movies to depict this some older ones include 'Ghar Basake Dekho" (Try to raise a family), and"Aap Ki Parchaaiyan (your shadows). But the latest one, Amitabh- Hema's Baghban (The gardener) seems to have greater effect on our community.
"Baghban", the Amitabh Bachchan movie on old age depicted obligations of children to their ageing parents. This movie was reported to have uplifted and pricked the conscience of some children who have ignored their obligations to their ageing parents who sacrificed their happiness and worldly pleasures for a better future of their children. Below I present a rough translation of a father's lament at the treatment his children had given him, and some lessons of the old and new. This is memorable Amitabh Bachchan dialogue from that movie.
|The famous and memorable Amitabh Bachchan speech from "Baghban" which is translated here
Times have changed. Life has changed. If people of my generation will recall we were always caught up in ties and in relations that yielded nothing.
Our father was God. At our mothers' feet lay heaven. And now, now people have become very sensible. The new generation is very clever and practical.
For them, every relation is like a ladder on which they will step to rise further in life. But when they have no use for the ladder anymore, with the rest of broken furniture in the house, old vessels, old clothes and newspapers, (kachra) they are dumped in the attic.
However, life does not take you up like a ladder. Life grows like a tree. Parents are not the steps on a ladder. Parents are the soul of ones life – they are roots of life.
However big the tree is, however green and filled it is, it can't stand on its own once its roots are hacked.
With all humility and respect, I ask today, the children for whose happiness a father spends every penny of his hard – earned money with a smile, those very children when the father's eye-sight weakens, why they hesitate in giving them light?
If a father can help his son to take the first step in his life, why cannot the son give his father support when he is taking the last few steps of his life?
What crime is it of the parents who have devoted all their lives to their children that they are given tears and loneliness? If they cannot give us any love, who gives them the right to snatch love from us?
What do these children think? The parents God has united in love, can they separate and force them to lead a life of misery and despair? Is it for a day like this that a man seeks children?
Children perhaps forget what is our present today will be their present tomorrow. If we are old today they will also grow old someday.
The question we ask today, they will ask tomorrow."
Indeed, an eye - opener for the children who have been abusing their elderly parents in one way or the other. God does not reside in dead statues in temples or other religious institutions, or dancing to music of keertan or bhajans, or running Ramayan mandalis. God resides at the feet of your ageing parents. Please some people, stop acting like first class hypocrites, dhongees.
Please, make a start. You will grow older, and the questions we elderly ask today, you will ask tomorrow… jab tak hai ke akash pe chand sitaare, bhagwaan salamat rahe, maa paap hamaare…. (till we have sun and moon in the skies, we pray to Lord to give good life to our parents….song from 'Aap Ki Parchaiyan)
Even if one son learns from this, my objective would have been achieved. Hail our elders and parents.
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subset: commoncrawl


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People from all over came to say hello to me. I just love all the attention I was given and I was truly happy to be soaking up the sun.
Instead of drinking my water, I like to wet my paw.
Sittin in the hair salon, keepin my gems cool
Tuckered out on the way home.
But the night is young, friends. I have puppy class tonight!! Wish me luck. :)


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Friday was a travel day and the sun came out for the drive. It's not easy to say goodbye to a great hotel like the Raphael, but we picked up our cute little Fiat 500 at the Rome airport and headed north. Avoiding the autostrada, we took E80 and A12 along the Tyrrhenian and then Ligurian coast from Rome to Pisa, then inland to Lucca.
It was a pleasant drive through the Maremma region of Tuscany, spaghetti western (you know those old westerns made in Italy) territory with snow covered mountains in the distance. Paul prefers to drive and liked the peppy little car. His stick shift technique came back to him right away. Lunch was a quick and delicious pizza at a truckstop. Why don't truckstops in the U.S. have great food like this?
Lucca, in northern Tuscany, would be our home for the next 12 days. We found our way into the walled city at rush hour with the help of the iPhone map and went straight to the parking lot our landlady had recommended. Only registered locals can drive in from the city's outskirts so we left the car and rolled our bags through the cobbled streets to meet Mrs. Sonia, our landlord.
She showed us three ways to get in to the building at 7 Via del Suffragi and gave us seven keys; one for the big front door of the building, one for the little front door, one for the back door around the block, one for the miniature elevator, one for our apartment door and two for the bicycles. She also took Paul outside to show him the fuse box because the power will go if you plug in too many things in Italy. Since I use a hair dryer, we are especially at risk!
Mrs. Sonia also shared locations for the best bakeries for bread, sweets and focaccia (yes, three different ones), the best pizzerias, a restaurant for dinner just 57 steps from our building and the location of the only market in town open 8-8. This was important since almost everything in Italy closes from 1:30-4:30.
After the orientation, we set out to find the bar that will be "ours" for the next 11 days. In case you haven't visited Italy, a bar is open at 7 a.m. for coffee, pastries and a splash of grappa to "correct" the coffee if needed. You can stop there at 10:30 for a small cheese sandwich and even at 1:00 for a light lunch with or without wine, a mid-afternoon coffee later and then wine or fruit juice and a snack on your way home at six. You can see that it is essential to find a home bar quickly. Ours is old with cases of pastries and sandwiches, a deluxe coffee machine, a ciocciolato calda machine (hot chocolate) and rich wood shelves filled with wine and local chocolates with hazelnuts. Very cozy on rainy afternoons.
We also found a small market for bread, butter, cheese and wine and a butcher with prepared foods and local sausages within a few blocks. We put in a some supplies and then had dinner at Ristorante All' Olivo (57 steps away). Really nice restaurant with food that was on the fancy side. It was only 7:30 so we were the second couple there. The house wine was excellent and the food delicious but we were a bit tired and would have fared as well with peasant food. We finished with vin santo and biscotti for dipping and slept like the dead.
Our apartment is newly built into the attic of an ancient building. Winters are usually cold and sunny in Lucca — except for this year. Everyone we meet is sorry for us but we are having a darn good time. The sidewalks are wide so there is no fighting for umbrella space. The apartment is charming and fitted out well so we are quite comfortable. It's # 359405 at vrbo.com if you'd like to see it. Saturday morning we awoke to rain on the skylight and a 9 a.m. visit from our exuberant building super who came to make an adjustment to the terrace door. I stayed in bed and he and Paul communicated with hand signals and loud talking and got the job done. Then Paolo (he's already becoming Italian) was off to our bar for cappuccino (uncorrected) and a croissant while I stayed home with my hot tea.
We finally emerged looking for lunch and the monthly outdoor antiques market. We found lunch at the Antica Drogheria. It began as a drugstore in 1895 and is now a restaurant featuring traditional and local foods. Paul had his third pizza Margharita in as many days and I had a big bowl of farro in brodo (broth). Farro is a local grain that I love. It came in a puréed bean and vegetable broth with fruity olive oil on top and crispy crackers made from pizza dough. Manna from heaven. Drogheria will see us again!
Our little folding umbrellas deserve medals of honor on this trip! We re-bundled ourselves and walked across town to the antique market. It is open air and spills from a large piazza onto side streets. The hearty vendors braved the 45 degree rainy afternoon but not many customers did. We didn't last long and were soon headed to our bar for restorative cappuccini. Refreshed, we did a bit of shopping and headed home. We took the grand staircase to the fourth floor because groceries and two adults can't fit into our building's tiny elevator. In Italy, you don't complain about the size of the elevator. You are just thankful to have one at all!
The quality of prepared foods in Italy is excellent. We'd brought home ravioli filled with fresh ricotta and spinach, English peas with proscuitto and homemade tomato sauce. When dinner time rolled around we started with local olives and dried sausage. For the main course, I had my ravioli with the buttery, winey peas for sauce and Paolo had his with the tomato sauce. A lovely meal rounded out with a $7 bottle of good red wine. This is the life!


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Happy Year of the Dog!
This is one of the first banquet foods that completely blew my mind during that initial year in Taiwan. Why fried buns like this aren't sold everywhere in the world is beyond my comprehension.
For, they are like doughnuts, but not as sweet. and they're like beignets, but better. And, if I'm going to get all poetic on you, these are like the toast and jam the angels must dine on. And if they don't, I would like to know why.
Gold thread buns are a variation on silver thread buns (also known as yínsījuăn 銀絲卷), which are a variation on mántóu 饅頭, or plain steamed buns.
Silver thread buns are, I admit, much more common just about everywhere in Taiwan and North China. And you can make them easily from this recipe by simply not adding the sweet potatoes in Step 3. It's that simple. And this will give you something that is honestly amazing.
|Steamed gold thread buns
But the sweet potatoes here are so good. They make these buns look like a gorgeous cross between sushi and eggs. Plus, that mild vegetal sweetness transforms into something magically aromatic in here.
These buns are also all about texture, for the dough threads offer up a silky quality that teases the tongue underneath the tensile outer dough wrapper.
|Mashed sweet potatoes
And that's the reason why these buns are so beloved at big northern-style banquets, at least back when I was a student in Taipei. This was treat food reserved for holidays and weddings, not something you could get every day. And yet, even then, these hadn't reached the absolute pinnacle of dream food status, at least in my book.
No, for that you had to fry them. And serve them with a little dish of sweetened condensed milk on the side. Yes, I understand your trepidation, since we just don't serve bread with condensed milk in the West, but stick with me here. Try this. It's an insane level of delicious.
Ask your Taiwanese friends whether they'd like to try a batch and watch them start to drool as their eyes roll back into their heads. Yup, they are that good.
|Wrap the mash in the dough
Fried gold thread buns
Zhá jīnsījuăn 炸金絲捲
North China
Makes 24, serves 6
1½ teaspoons bread yeast
1 tablespoon sugar
1¼ cups | 300 ml warm water
Spray oil
3 cups | 450 g Chinese flour (or ⅔ all purpose flour + ⅓ pastry or cake flour), plus extra for kneading and shaping the dough
1 tablespoon softened unsalted butter or butter substitute, or vegetable oil
½ teaspoon sea salt
¼ cup | 70 g cooked and mashed red sweet potatoes, pumpkin, or carrots
|Butter up the "threads"
2 tablespoons packed light brown sugar or coconut sugar
2 tablespoons melted unsalted butter or butter substitute, or vegetable oil, divided in half
Vegetable oil, as needed
Sweetened condensed milk, homemade or store bought, as needed
1. Sprinkle the yeast and sugar over the warm water, stir them in, and wait until the yeast has a heavy head of foam, about 30 minutes. While the yeast is blooming, set up your steamer. You'll need two baskets lined with steamer paper. Spray the paper with oil. Cover the baskets, fill the pan with water, and bring the pan to a full boil with the baskets on top. This will warm up the baskets and make them ready for the buns.
|Arrange the "threads" on the white dough
2. Measure the flour into a medium work bowl and pour in the yeast mixture, butter, and salt. Mix these together to form a flaky dough, and then turn this out onto a clean work surface. Knead the dough with a bit more flour until it is as soft as an earlobe and no longer sticky. Divide the dough into approximately two-thirds and one-third. Set the large ball of dough back in the bowl and cover it with a towel to rest while you prepare your "gold threads."
3. Pat the smaller ball of dough into a cup-like shape on a heavily floured surface and pile the mashed sweet potatoes and brown sugar into the center. Use a pastry scraper in one hand to corral the dough while you knead it with the other. Add more flour as necessary until you have a soft dough that is no longer sticky.
4. Scrape your work surface clean and then smear it lightly with oil. Flatten the orange dough out into a thin rectangle, about 18 x 9 inches | 45 x 22 cm in size. Use a pastry brush to smear half of the melted butter over the dough. Fold the dough in thirds, so that you have a packet about 6 x 9 inches | 15 x 22 cm in size. Roll this up from one of the wide edges into a cylinder about 9 inches | 22 cm long. Use a sharp knife to cut the cylinder into thin strips, about ⅛ inch | 0.3 cm wide. Lay these strips out flat on a clean work surface, brush the rest of the melted butter on them, and let them rest while you prepare the bun wrappers.
5. Scrape your work surface clean and lightly flour it. Divide the white dough in half. Working on piece at a time, roll one piece out into a thin sheet, about 20 x 7 inches | 45 x 11 cm in size. Pick up a small bunch of the orange dough threads and pull on them gently so that they turn into strings. Don't worry if some of them break—no one will notice later on. Lay these strings lengthwise down the center of the white sheet of dough. Repeat with the orange dough threads until you have used up half of them.
6. Fold one long end of the dough over the orange dough threads and then continue to roll it up and over the orange threads to form a long rope. Pinch the end of the dough into the cylinder to seal it. Then, lightly roll the dough with the palms of your hands to even it out, and then gently pull on it to make it around 10 inches| 25 cm long.
7. Trim off the ends and cut the rope into 12 even pieces. Roll each one of the little buns to return it to a nicely round shape (see photo on the upper right). Set these on the oiled paper in the steamer and steam the buns over high heat for about 10 minutes. Once the buns have cooked through, nudge each one loose from the paper while they are still hot. Repeat with the rest of the orange and white doughs until you have formed 24 small buns. These can be frozen at this point, refrigerated and then reheated, or eaten immediately. But for pure sensory overboard, go to Step 8.
|Frying up the buns
8. To fry these buns, set a 1 quart | 1 liter pan over medium-high heat and fill it with about 2 inches | 5 cm oil. The oil will be ready when chopsticks inserted in the hot oil are immediately covered with bubbles. Slide in 4 or so buns. Do not overcrowd them, as they will fry up fast, and you don't want them to stick to each other. Turn the buns over as they brown. When they have turned a golden brown all over, remove to a plate lined with paper. Serve immediately with a saucer filled with sweetened condensed milk.


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2179 is a prime number.
2179 is a lonely number; it sets a new record for the distance to the closest prime (A051650). It is the smallest number a distance 18 from the nearest prime (A051652).
2179 divides 6122 - 1.
2179 is a Wedderburn-Etherington number (A001190).
Source: What's Special About This Number?


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I can't seem to get away from it. Everyday I stumble upon it at least once. From all my fav bloggers to my daily doses of fashion reading, on Refinery 29. I can't escape, so I must dive in.
Proenza Schouler.
I can't go a day with out hearing/reading something about this luxury womens wear brand. Designers Jack McCollough and Lazaro Hernandez, who have worked with Marc Jacobs and Michael Kors, started the brand in 2002. They've received many awards and praise from the fashion industry. They are both very talented designers and the tailoring on their garments is impeccable! It's about time YOU get obsessed!
Oh and I heard something about Proenza Shouler for Target, again. Hmmm let's hope so!


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Whisper it softly, but the age of government austerity is ending. It may seem an odd week to say this, what with the U.S. government preparing for indiscriminate budget cuts, a new fiscal crisis apparently brewing in Europe after the Italian election and David Cameron promising to "go further and faster in reducing the deficit" after the downgrade of Britain's credit. But politics is sometimes a looking-glass world, in which things are the opposite of what they seem.
Discussing the outcome of Friday's "sequestration" of U.S. government spending is best left to the month ahead, when we see how the public reacts to government cutbacks. But in Italy, Britain and the rest of Europe, this week's events should help convince politicians and voters that efforts to reduce government borrowing, whether through public spending cuts or through tax hikes, are both politically suicidal and economically counterproductive.
In Italy, and therefore the entire euro zone, this shift is now almost certain. After the clear majority voted for politicians explicitly campaigning against austerity and what they presented as German economic bullying, further budget cuts or labor reforms in Italy are now off the agenda, if only because they would be literally impossible to implement. If Angela Merkel demands further budget cuts, tax hikes or labor reforms as a condition for supporting Italy's membership of the euro, a majority of voters have given an unequivocal clear answer: Basta, enough is enough. Most Italians would rather leave the euro than accept any further austerity – and if Italy left the euro, total breakup of the single currency would follow with an inevitability that might not apply if the country exiting were Greece, Portugal or even Spain.
Merkel surely understands this, and she is determined to avoid a catastrophic euro crisis just before her own election in Germany on Sept. 22. She is therefore almost certain to heed Italian voters' refusal to accept further tax hikes, budget cuts or labor reforms. From now on, theEuropean Central Bank will have to offer its support to Italy without any tough pre-conditions. In fact, Italy can realistically be expected to make only one economic promise: to maintain the existing taxes and reform laws already legislated under Monti. That promise should be easy enough to keep, since Italy's new parliament will be no more able to muster a majority for repealing old laws than for introducing new ones.
The European Commission, meanwhile, can move the fiscal goalposts in Italy's favor. Once that precedent is set for Italy, similar flexibility should spread across the euro zone – and at that point the ECB would be able to offer effectively unconditional guarantees of financial support for all members of the euro zone, while Merkel and German voters turn a blind eye. Once investors work all this out, European financial markets can be expected to calm down and Italian politicians to return to what they know and love: plotting, backstabbing and Machiavellian intrigue.
Turning to Britain, we can see a similar paradox. Last Friday's credit downgrade is actually likely to relieve austerity in two distinct ways. First, the downgrade should ensure that sterling remains weak, as the Bank of England and Treasury have long been praying. This will help, if only at the margin, to boost manufacturing and exports. More important, the downgrade will shake up British politics and economic policy.
Even before the downgrade, the pound had fallen back to the level of $1.51 where it traded in 2010 when Gordon Brown was still prime minister, but many investors viewed this as a temporary dip. Now the weakness of the pound is likely to prove longer-lasting, thanks largely to the credit downgrade.
The main reason for the pound's unwelcome strength since the 2010 election was that Britain came to be viewed as a safe haven of financial and political stability in a sea of European chaos. As a result, vast amounts of flight capital poured into sterling. The credit downgrade will not automatically reverse these flows, but it will draw attention to a shift in British politics and policy that many international investors had until recently ignored: Britain is moving into a period of political, fiscal and monetary turbulence, just as political and financial conditions in the rest of Europe are becoming more stable.
With only two years to go before the next general election, the British economy shows few signs of sustained recovery, living standards are falling and the government is missing all the deficit and debt targets by which it asked to be judged. With other credit-rating agencies expected to follow last week's downgrade from Moody's, British voters will be repeatedly reminded of these failures. The governing coalition of Conservatives and Liberals, whose platforms agreed on almost nothing apart from the overriding necessity of deficit reduction, will be strained almost to the breaking point.
With an election just two budgets away and a radical new governor arriving at the Bank of England amid intense public expectations, a shift of policy away from austerity always seemed likely in the second half of 2013. Until last week, however, a major deterrent to policy U-turns was the fear of losing Britain's triple-A credit rating. With that totem now demolished, Cameron has less reason than ever to persist with policies that are not only politically suicidal but economically counterproductive – and are coming to be recognized as such in Europe, as well as in America, Japan, China and indeed the world over. Things may not look that way just yet, but the age of fiscal austerity should soon be over.


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Saturday 16 February 2019 | Maha Sud 11, Samvat 2075
Sat 16 Feb 2019
Just as a rosary for chanting the sacred name of God contains 108 beads, the sacred teachings imparted by Jeevanpran Shree Muktajeevan Swamibapa, have been distilled into the 108 verses contained in this scripture, Divya Vani - Divine blessings
His Divine Holiness Acharya Swamishree Purushottampriyadasji Maharaj is the spiritual leader of Maninagar Shree Swaminarayan Gadi Sansthan. He is the current and fifth heir in the lineage of ascetic Acharyas, which descends directly from Lord Shree Swaminarayan. He is the incumbent Acharya of Shree Swaminarayan Gadi.


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This is a graded product. A1 products are "as new" but have been box opened. All A1 products will be fully bubble-wrapped for transportation.
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- Power supply 230V/50Hz
- Rated Input 50 Watt
- Dimensions 300x302x704mm
- Weight: 6kg
Useful Information:
The Techie Stuff
The AC100R is an evaporative air cooler cooling the air by means of evaporation. When water evaporates into the air, the result is a mixture of air and water molecules. This chemical change requires heat which is taken from the water molecules, resulting in a spot cooling effect, the temperature drop. The air is passed through a special honeycomb cooling pad which expands the evaporation surface and improves the cooling effect while doubling as an air filter. The evaporative coolers must be used in rooms or spaces where is good ventilation or the room will get saturated with humidity and the effect of cooling will stop.


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Forbidden Fun
Last week, I was trying desperately to get my Christmas gifts wrapped, and mailed out to family overseas. I know it was at the last minute, but I was only just done shopping. If you are pregnant, you might think I'm a slacker. If you have a baby, or toddler, you'll know why. Think excited toddler chase through the biggest shopping mall in America. Why do they have fountains? And visiting guide dogs? and cookie vendors? And a huge Lego store? And shops with attractive, fragile things displayed at toddler eye level? We shopped, bailed, and I cursed because I forgot several things and we had to go again. And then I didn't buy giftwrap so we had to go to another store, carrying complaining toddler under one arm to get in and out before the post office closed.
Moms, you know you've done this. You really have to get something done. Your child thinks you should be playing with him. You beg, can you find something to do? Please? Look how many toys you have? Can you play with those? Toddler does the no, that's not just a no, but the shaking head and whole body from side to side. Because toddler firmly believes he is at the center of the universe, and wrapping presents is boring, and mom should be looking at me.
So here I am, with a pile of unwrapped gifts, and a recalcitrant toddler. Please find something to do? I ask again. Toddler fixes me with baleful stare and heads off to the kitchen. I weigh the cost-benefit balance in my mind. There's locks on the cupboards with bleach and knives in so I move the pile and the giftwrap to the kitchen table and let him get on with it.
Toddler empties the food cupboard. Toddler empties the pan cupboard. Toddler adds cheerios to the dog's bowl. I wrap frantically. Toddler sneaks offcuts of giftwrap and makes sparkly paper soup for dog. Dog sensibly refuses. Toddler starts emptying food packets. Wrapped up cereal bars, ok. Dog kibble, ok, dog is eating it. Gerber puffs get eaten before they reach the floor, ok. Now he's shredding a loaf of bread, must stop him. Toddler protests but is distracted by the buttons on the dishwaher. I keep wrapping, nearly done. Toddler starts sampling different foodstuffs. Toddler makes tower of cans and knocks them down. Toddler bangs on pans. Kitchen looks like a bomb has hit it. But I'm done.
Of course, he complains vigorously when I try to remove him from this paradise and take him to the post office, but no-one promised me this would be easy. Off we go, gifts are mailed at 4.56pm on the last posting date for the UK, and this morning my mom emailed to say they arrived safely. Hallelujah!
I have friends who are guilty of this too. Doesn't it make you feel better when it's not just you? This is the real reason why we join moms groups. A friend with a toddler and a newborn daughter was having immense trouble breastfeeding. After a few days of difficulty, her baby decided to latch on and nurse! At the same time, her toddler decided to decorate his entire body with marker pen. She wisely let him get on with it while the baby nursed. They all had a bath afterwards, and her daughter has nursed great since.
Although we want him to think the bed is for sleeping, I let my son bellyflop on his bed if it's the only way I can get dressed when we really, really have to go out. I let him unreel several rolls of sticky tape into a huge sticky mountain then decorate my legs with it when I absolutely had to meet a work deadline.
So once in a while I let the rules go. After the kitchen-giftwrap incident, we got back from the post office, loaded the dishwasher together, and all was back to normal by the time Dad got home. And since then, he's decided he does like bread and three new kinds of breakfast cereal.
Kid gets to have a little forbidden fun, mom gets things done, and everyone is happy. And it's only once in a while. Honest!


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Fabrique de jardin
Buster Keaton's short film One Week describes how a recently married couple installs its kit-house on a small plot of land. The dismountable home conceived to be self-built in seven days only is their wedding gift. Difficulties start when a rival of the couple disorganizes the component boxes to trouble the mounting and thus the happiness of the young couple's first household. This canonical short film, first release of Keaton on his own, has been the catalyst of numerous discourses on art and architecture. Deadpan, shot by Steve Macqueen in 1997, is only one of many art pieces referencing One Week (although Macqueen might refers more directly to Steamboat Bill Junior's collapsing façade filmed in 1928, 8 years later than One Week).
Keaton's representation of the self-constructed house can be paralleled with Walker Evans' photographic documentation conducted just after the Great American Depression of 1929 for the Farm Security Administration. They both show, in drastically different ways, how the American family was occupying the territory in those harsh times. The pride of the poor owners immortalised by Walker Evans could freely be transposed to the 1920's face of Buster Keaton, the man who never laughed.
La Fabrique is built with a similar mixture of seriousness and lightness. The pavilion made out of recycled windows found on demolition sites is designed and built by BUREAU A and the inhabitants in a couple days. The lightness comes from the direct relation between thinking and doing. Architecture's usually long and complex process shrink to a point where pleasure and will become real actors of the design. For that matter, the nature of the pavilion resembles the emancipated miniature architecture of the follies of the garden culture. The seriousness relates here to the difficulty of producing self built and affordable space in western world's cities and the sadness of the loss of spontaneity in architectural processes. Like Buster Keaton's wedding present, La Fabrique is poetic and playful architecture within a serious context.
BUREAU A, rue de Grenus 12, 1201 Genève, Switzerland firstname.lastname@example.com


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We also present our customers with a variety of discounts.‡ For example, if you are a good student, or an active military service member, or are switching from a different company, you may be able to lower the cost of your insurance coverage. We may even be able to simplify how you make your insurance payments. We'll help you setup your payment plan in three simple steps.§ Pick the day of the month your payment is due, plan your future payment schedule, and decide on a down payment amount.‖ Call Direct Auto near 36555 to learn more about payment plans, or stop by the office.
Our coverage selections work with your budget, so whether you need auto insurance for your vehicle or life insurance to help protect your family, we're ready to take care of you.† Visit or call your Direct Auto near 36555 for a free quote and to learn more about the perks of being a policyholder with Direct!


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No products for this Brand.
Accomplishing various tasks becomes quite easy with the simple addition of tools to your work. Developing work tools was perhaps the biggest breakthrough for mankind that has led to the rapid progress of the human civilization. Tools and technology form an integral part of our lives today and to make life much simpler brands like Leatherman have relentlessly tried to design innovative products for the greater good of mankind. Leatherman Tool Group, Inc. was started by one Tim Leatherman in 1983 in Portland, U.S. with development of their multi-tool device. The company started with simple yet fundamental principles of manufacturing the highest quality products to deliver excellent value to the consumer. From the time of selling their first Pocket Survival Tool to the present time about 30 years later they have painted a success story hard to emulate. The company still thrives in its founding philosophy of ingenuity, innovation and quality craftsmanship with their every tool.
The company specializes in the production of multi-tools and hybrid knives among others. The high quality tools are designed for tough and heavy duty jobs. These tools act as a compact, one-stop solution for carrying out several types of complicated jobs that require the use of variety of tools. Leatherman offers a wide variety of tools which are available through Safetykart.com


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Wedding Stationery Colour Survey
I'll soon be releasing my new collections and I wanted to see which colours you'd all love to see!
The Pantone colour of the year for 2017 is Greenery.
Will any of you be embracing the green trend?
Please select the colours you'll be including in your wedding colour scheme below & keep an eye open for the new designs arriving in store soon!


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|Was The Mini-Debate Effective?
FoxNews held an earlier debate for the 7 candidates not included in the main Republican debate. Do you think the mini-debate was effective?
71% of writers and pundits say no
What do you think?
Was The Mini-Debate Effective?
Writers and pundits who say or about the topic, "Was The Mini-Debate Effective?"
|Topical Winds shows the latest stats on how writers and pundits view controversial topics in the areas of politics, world events, sports, and entertainment. Topics will also include conventional wisdom, celebrity news, latest news in the world, afghanistan breaking news, breaking news worldwide, world news latest breaking news, and world current news.Who is going to win the Presidency? Which candiates are going to flame out early? What will the Senate and Congress do? Who will win key local elections? Topics cover key figures such as Barak Obama, Hillary Clinton, and more.Political topics include current political issues, political articles, latest political news, cnn breaking news, and cnn news latest.


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Sunday, September 4, 2011
At what age did you become responsible for your own meal preparations? Are you a young adult, living independently from your family, and relying on take-out food or easy pick-up, prepared meals from the supermarket? If you notice this is your regular meal planning stategy for satisfying your immediate hunger pains, then have you also noticed that your weight is increasing as you continue these eating habits?
This blog post is about how Scott took a desire to eat healthier by preparing a meal at home with ingredients he chose himself. Scott also increased his time at the gym during the week. When possible, Scott is making better food choices for his overall health. Scott is in his early thirties, lives independently in his own home, has a very busy business career involving lots of travel and has lots of social events with friends involving food, of course.
This fresh stirfry dinner was prepared by Scott, on his own. He thought ahead what he wanted to prepare for his dinner, went to the supermarket to purchase fresh ingredients and took a little time to organize and cut his produce and protein before beginning the cooking process. Scott, without knowing, utilized the process of "Mise En Place" meaning everything in its place before cooking. This is how the chefs cook in restaurants. By having all the ingredients of a meal washed, cut and measured just before you begin the cooking process, allows you to efficiently introduce each ingredient into the cooking process. Therefore, less frustration and chaos while cooking. The result is a smooth, organized, stress-free prepared meal.
Another thing Scott shared with me is a couple of photos of his meal preparation. He even presented his photos on white dishes which is the choice of the professional food photographers, as I have learned as well.
I think Scott took responsibility to prepare a healthy, nutritious meal at home and gained some confidence during the process of preparation and cooking. With a tasty dish like this stirfry, imagine what other home cooking meals await Scott? By controlling the ingredients during home cooking, Scott controls the salt, sugar and fat content and does not let others do this for him. This is a much better way to eat for your overall health, I think. How about you?
Reminder: cut fresh produce first and put into medium bowls. Wash kitchen knife and cutting board to cut the chicken tenders and put pieces into medium bowls. Wash kitchen knife and cutting board again to cut the shrimp and put the pieces into a medium bowl. This prevents cross-contamination of food.
What you will need:
Large cutting board
Kitchen knife
Large fry pan or skillet
Large spoon, metal or wooden
Medium bowls for ingredients (3-4)
Serving plate
Serving spoon, large
Fork and knife
Olive oil or vegetable oil, two tablespoons
Green pepper, small to medium, chopped into small pieces
Red onion, small, chopped into small pieces or slices
Chicken tenders, fresh and skinless, cut into small pieces
Shrimp, fresh, shelled, cleaned and deveined
Kosher salt, one teaspoon
Black Pepper, crushed, one-half teaspoon
Optional: one teaspoon soy sauce, low sodium.
Cooking process: Fast, total cooking time about five minutes.
Add the olive oil or vegetable oil into the fry pan or skillet. Turn heat on stove top to medium-high.
Add the red onions and green peppers and stir as they cook in the oil.
Sprinkle the salt and crushed black pepper on top of the cooking vegetables.
When the cooking vegetables look softer add in the chicken and keep stirring the mixture. When the cooking chicken looks like color has changed from pinkish to more white color and looks firmer, add the shrimp and keep stiring the mixture. If adding low-sodium soy sauce, add this now and keep stirring to cover all the vegetables, chicken and shrimp.
When chicken is white color and shrimp is more firm and pink color, stir and taste the stirfry.
Add more salt and black pepper for your personal taste.
Turn off the stove top burner and put the cooked stirfry on a clean plate using a clean large serving spoon.
Bring the serving plate to the table where your clean fork and knife have been placed for you to enjoy your home cooked stirfry meal.
Posted by The Souper at 10:30 AM
Labels: chicken, entree, fresh., green peppers, healthy, meal prep, nutritious, onions, protein, red onions, shrimp, stirfry
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APAutomationNews.Com is dedicated to the pure education of Accounts Payable Automation.
AP Automation is an emerging technology that has not yet gotten the mainstreams attention and respect. This site will help all who reads its content to start an automation journey, or improve an already existing journey.
You can help by signing up (on the left hand side) to receive daily updates of this sites' content… and commenting on the content. The owners of this site believes that all answer are not found by a handful of people, meaning the collective knowledge of all is better than a select few.
Be warned that entering and interacting with this site may cause you to laugh. think or cry (maybe not cry)… even AP can be funny!


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GCHQ and NCA join forces to ensure no hiding place online for criminals
Press Release - 06 Nov 2015
The Director of GCHQ and the Director General of the National Crime Agency (NCA) have today officially opened a co-located Joint Operations Cell (JOC), which will focus initially on tackling online child sexual exploitation.
The Prime Minister announced plans to create the JOC at the We Protect Children Online Global Summit in December 2014. The opening of the co-located team in Warrington marks a significant milestone in tackling the most serious and organised criminal activity online.
Director GCHQ Robert Hannigan and Director General NCA Keith Bristow attended the opening.
Robert Hannigan said: "The Joint Operations Cell will increase our ability to identify and stop serious criminals, as well as those involved in child sexual exploitation and abuse online. This is a challenging task as we must detect them while they attempt to hide in the mass of data. We are committed to ensuring no part of the internet, including the dark web, can be used with impunity by criminals to conduct their illegal acts."
Keith Bristow said: "The explosion in online communication channels has brought huge benefits for society. It has also significantly expanded the means by which criminals can share information, plan crimes including the sexual exploitation of children, and target victims. The JOC is a genuinely innovative development, using the best of our respective agencies' skills to tackle the most complex cases and the most dangerous offenders online."
The co-location will strengthen an already close partnership between GCHQ and NCA. Joint work so far has included looking for behaviour patterns in bulk data. This helped identify a UK national accessing sites containing indecent images of children that required a payment to view the most extreme indecent images. Further analysis produced sufficient intelligence to enable law enforcement to enter and search his property. Several other devices were found that he had used to access indecent images of children.
This case shows the complexity of activity that will form a large portion of the work of the JOC. Its initial work will bring the agencies' expertise, partnerships and access to bear on safeguarding children from some of the worst threats of sexual exploitation and abuse. Together with other parts of GCHQ and the NCA, the new facility will realise the joint objectives of:
- Tackling the most technologically advanced serious and organised criminals
- Fully exploiting data to draw out operational impact
- Building capability for UK law enforcement to deal with the challenges of online crime.
The JOC is expected to be a significant force multiplier for the collective GCHQ and NCA efforts.
Notes to Editors
About GCHQ
Government Communications Headquarters (GCHQ) is one of the three UK Intelligence and Security Agencies, along with MI5 and the Secret Intelligence Service (MI6). GCHQ works to protect the UK and its citizens from a range of threats to national security, including from terrorism, serious and organised crime and cyber-attack. It also works to protect UK forces wherever they are deployed and, through its Information Security arm CESG, provides policy and assistance on the security of Government communications and electronic data.
About NCA
The National Crime Agency(NCA) leads UK law enforcement's fight to cut serious and organised crime. We have national and international reach and the mandate and powers to work in partnership with other law enforcement organisations to bring the full weight of the law to bear on serious and organised criminals.
For more information about this news release contact the GCHQ Media team.


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FPW 2015 Red Carpet Day 1
- All the photos from the opening day 1 red carpet of Fashion Pakistan Week Winter Festive'15. Fashionistas, designers, media and guests graced the event with some incredible fashion. Most popular styles on Day 1 included designs by Shehla Chatoor, Misha Lakhani, Sana Safinaz, Shamaeel, and Maheen Karim. Take a detailed look at the best dressed moments from day 1 and come back for our full ramp showcase reviews and pictures!
Photos: Latitude PR.


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Former President Bill Clinton on Tuesday said the corporate tax system was in need in reform — even as he acknowledged he was the one who signed the law that brought the tax rate to 35%.
Clinton said at the Clinton Global Initiative the U.S. needed to bring deficits down to bring interest rates down. He also pointed out, at the time, the tax rate was in line with the average of the Organization for Economic Cooperation and Development — and now it's not.
He brushed off a question from CNBC's Becky Quick on whether inversions were unpatriotic, saying companies felt "duty bound" to pay the lowest taxes they can.
Late Monday, the U.S. Treasury Department issued new regulations meant to deter inversions, though the agency acknowledged the issue needed a legislative fix to be fully tackled.
— Steve Goldstein
Also read: You'll never guess who's calling the U.S. tax system 'stupid'


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Native Hiphop's Finest of 2010thaebomb
The Top Ten
Crow Rez! my favorite because of his last 2 cd's, "Crow Hop" and "Deadly Penz", he's got a good message and is one of the top native lyricists there is. -
L. A.! my other favorite, heard his single "Tapatio" and had to become a big fan! loved his "Hawthorne's Most Wanted" cd. Havent heard his earlier ones tho... -
I like the music he makes, spits it 4 my type of native! definitely was hard picking between these top three! -
I like his voice, and almost every song he's posted on MySpace since I've first heard of him. a few years ago... plus I see he gets a lot of luv. -
From Canada, I am not too familiar with the native rappers from Canada, but have been trying to get to know about them a little more! -
Been a fan since I first heard "Gamesta", his producer and him just click together and make good music! his new cd "LifeStyle Music" is the shiznit too! -
Couldn't pick one over the other, I like both of their styles and they make good music! what else can I say! -
2 Young natives on the rise from Spokane, Washington! -
OH YES! I couldn't let you forget about my homeboy Spook who is one of the top native producers in the biz and myself, dropping an album later this year! lol -
The Contenders
Related ListsTop 10 Reverbnation Hiphop, Rap & R&B Artists from Nepal Top Ten Finest Women On Earth Best Songs On the Saturdays' Finest Collection Greatest Hits Best Guns In Call of Duty: Finest Hour Top 10 The Batman Superman Movie: World's Finest Moments
List Stats
8 years, 362 days old


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A Visit to the Dairy
In March we had a visit from class 3 from Hepworth J & I, a local school which has close family ties with Longley Farm, as part of their healthy eating project. The children walked the two miles from the school to the dairy and then had a chance to see how milk comes into the dairy, and how it gets turned into all sorts of natural dairy products.
Their tour included seeing where the milk comes into the dairy, tasting the fresh fruit that goes into the yogurts, finding out how yogurt, butter and cottage cheese are made, and seeing where it all ends up in the fridge. They even got a taster of yogurt and ice cream at the end, before heading off on their walk back to school.
Smocks, hairnets and ready to go! Learning how ice cream is made with Christine
How much does the class weigh? Tasting the lemon yogurt
A Big Thank You
Class 3 sent us a lovely thank you card with lots of messages inside. Here are some of the things they had to say about Longley Farm...
Want to keep up to date with all the latest news from Longley? Sign up to our newsletter here


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|site search
|members area
Noise - Environmental - Weather - Total Effect
Predicting the Effect of Meteorological Categories
Note: In the above table a negative vector wind speed denotes wind blowing from the receiver towards the source, i.e. reducing noise levels.As the Met Categories increase, the received noise levels increase (attenuation decreases), and category No.4 is defined as having a zero meteorological influence. In other words categories 1 to 3 reduce noise levels, and categories 5 and 6 lead to higher noise levels. It can be seen that the highest likely noise levels occur either with Beaufort "Light air" winds under "stable" atmospheric conditions [temperature inversion] or with stronger winds (Beaufort "Light Breeze" or more) under normal atmospheric conditions.
Predicting Noise Levels
The main CONCAWE model predicts noise levels at a distance based on the weather conditions and a knowledge of the source spectrum in octave bands; however there is a simplified model simply based on the likely dBA effect as below.
When predictions using this model were compared against actual measurements of
broad band noise, the measured level was within a 14 dBA range centred on the
predicted level [95% confidence limits]. This was only slightly worse than using
the full octave band method. It just shows that predicting the effect of weather is
not very reliable!! You should consult the full report available from
www.concawe.be for full details.
The directory contains details of suppliers of prediction software incorporating the full CONCAWE model and consultants experienced in allowing for the effects of weather conditions.
©NoiseNet.org Ltd 2000 - 2008 Terms & Conditions of Use
Visit our new site www.holidaycottage.ltd.uk


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An upper-middle class blonde from Brooklyn goes to jail for a drug-related screw-up years before.
The women's federal prison of "Orange Is the New Black" is a different world than Piper Chapman had known, populated with a wildly varied group of characters played (alongside series star Taylor Schilling) by TV's most diverse cast of actors.
As this Netflix series shot its second season last fall on its Queens, New York, soundstage, a visit to the all-too-gritty-looking prison set found several of these actresses delighted to be serving time on this groundbreaking drama (whose 13 new episodes are now available for streaming on the Netflix website):
–TV veteran Kate Mulgrew ("Star Trek: Voyager," ''Warehouse 13") plays "Red" Reznikov, a tough-as-nails inmate who was once part of New York's Russian mob and now runs the prison kitchen.
"The hardest part of the show was finding my character before they said 'Action!' the first day," she says. "You have to be able to show her toughness and, through her toughness, her heart – and you had to show it from the first shot."
She did. Ever since, it's been a blast for Mulgrew.
"This is not a vanity role," she acknowledges. "But I'm of an age now (59) where none of that is as important as it once was. To find a role this rich, nuanced and specific is absolutely joyful for me. It's liberating."
–"Taystee" Jefferson is Danielle Brooks' first big role after graduating from the Juilliard School. Hers is not a vanity role, either.
"There are times when I'm like, 'Can we please do my eyebrows? Can I get a little more foundation?'" says Brooks with a laugh. "But I truly enjoy the freedom of coming to work, not having to wear Spanx or extensions, to just be me. You can't hide behind anything here. It's really freeing."
She wants her audience to identify with Taystee, no matter how unrelatable her character might seem at first.
"We all cry, we all bleed, we all hurt," Brooks declares. "I want everyone to see Taystee, who they feel so far away from, and realize: 'I've felt like her before.'"
–Uzo Aduba didn't get the "Orange" role she auditioned for. Then she learned she had been cast as the unstable, sometimes feral "Crazy Eyes" Warren.
"That was exciting. But at the same time I'm wondering: What was it about my audition that made them think, 'She'd make a great Crazy Eyes'?"
After all, this is a character, says Aduba, "who has an innocence about her like a child – except children aren't SCARY! But when I tried her on, it felt like the right part for me. I felt right at home."
–Lorraine Toussaint, whose credits include "Saving Grace" and "Friday Night Lights," claims to have "fallen in love" with the character she plays, "Vee" Parker, a charismatic former drug dealer who used kids as her mules.
"It's an interesting love affair," she allows. "I get to dance with my shadow self. I get to sit in the backseat watching Vee drive the car, and she drives fast and dangerously. I get to be surprised by who she is and what she does, because I'm seeing her from the inside out.
"I think it's more uncomfortable for the people around me," she adds. "I find myself apologizing to other people on the set when I'm in my prison garb."
Toussaint, who is joining "Orange" with Season 2, admits she didn't know the show when the role came along.
"I'm only now catching up on Season 1," she reports. "It's VERY good."


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Creating Prayer Places
Finding Your Personal Space at College for Meditation and Prayer
At college it's hard to find quiet personal space where you can de-stress, meditate and connect with God. Here are some personal space ideas to help you find your go-to meditation spot on campus. 1. Ask: When and where do I need alone time to re-center? College is all about communal living, group activities, teams,…Read More
Pray for the Peace of Jerusalem Christmas Tree
Creating a small Peace of Jerusalem Christmas tree is a good way to pray for the peace of Jerusalem as we recall the events of the birth of Christ that took place in the Holy Land. I created a small Christmas tree in my foyer to help me pray for the peace of Jerusalem. Since…Read More
Creating a Place of Prayer in Your Home
I created a place for prayer and meditation in a small unused space under a stairway in my beach house. View this video to find tips on how to add small touches to a multi-purpose area of the house that will do extra duty as your spot with God and will enhance your ability to…Read More
Creating a Prayer Labyrinth by Mowing a Field
This is one of the most amazing prayer labyrinths I have ever walked. It was created in a field by using a riding lawnmower to wind in toward the center. The natural plants and wildflowers were allowed to continue to grow tall between the mown areas, making a beautiful walk full of the sights and…Read More
Soaking Prayer
Soaking prayer is a form of meditation where participants get comfortable and simply soak in the presence of the Lord. The purpose is not to bring requests but rather to let the love of God love permeate you. How to do this prayer practice: This prayer method was developed by John and Carol Arnott of…Read More
Creating a Christmas Prayer Focal Point
During the busy Christmas season we all need a prayer focal point to help us rest a moment in the presence of Jesus. You can easily create one like I did using the materials you have on hand in your home such as lights, greenery and pictures of Christ. Watch my how-to video and unleash…Read More


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Ariat Hybrid Rancher Waterproof Pull-On Work Boots - Square Toe
Item # 030692
Details/ariat-hybrid-rancher-waterproof-pull-on-work-boots---square-toe/030692.html 10014067
- Ariat Hybrid Rancher Waterproof Pull-On Work Boots - Square Toe
- Item # 030692
We're only able to ship this product to the following countries at this time:
United States , Canada
Additional Information
Features & Description
- Hard working boots by Ariat!
- Genuine waterproof leather construction
- Exclusive Ariat 4LR Technology provides all-day comfort & support
- Slip-resistant rubber Duratred outsole
- Updated square toe
Ariat Boots Four Layer Rebound (4LR) Technology offers Ariat quality comfort at an exceptional value. Comfort technology is what we love about Men's Ariat Boots! A 4LR footbed, featuring EVA cushioning, is combined with a moisture wicking sock liner and a metatarsal support pad to maintain all-day comfort and support. Integrated, non-removable insole. These Ariat Hybrid Rancher boots feature a waterproof leather foot under a matching, fancy stitched leather shaft. 1.5" horseman heel. Double stitched welt. Easy-on pull straps and square toe. Imported.


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Mikey had his well baby check up, and now Mike is checking a million different growth charts. Mikey is 50th percentile in weight and 12th in height. He was the shortest one when he was born -- 19 inches, and now his Dad is convinced he is going to stay short!
From my understanding, growth charts are used to check that a child is developing proportionately and generally growing in the same pattern. Right?
But it is fun and hard not to compare them when you have four that are so different!
The growth charts we grew up with were based on data from 1977 and were updated in 2000. Apparently, there are even more charts for specific race/ethnic group categories, but I think that is confusing -- I have also come across discussions about the need for having two separate growth charts, one for breastfed babies and one for formula fed babies.
I have no idea which ones where used in our doctor's office 10 years ago or even yesterday, but here is what I remember about my own kids:
Paige was always in the 10th-15th percentile for height and weight.
DJ was always 90th-95th with his head off the charts.
Kelly was 95th in both when she was born, but moved to the 70th in height.
Mikey has been 25th for height and 75th for weight up until this last appointment.
Paige was 7.14 lbs when she was born and 20 inches.
DJ was 6.8 lbs and 20 inches.
Kelly was 9.14 1/2 lbs and 22 inches.
Mikey was 9 lbs and 19 inches.
Paige didn't hit 20 lbs until she was 17 months old (and yes I kept her in an infant seat until then)
DJ was 20 lbs at 6 months old -- he had tripled his birth weight! At 18 months he was 34 lbs and 35 inches tall. (and made me herniate a disc in my back)
Kelly was 23 lbs at a year.
Mikey was 24 lbs.
Paige was exclusively breastfeed. I tried forever to get her to take a bottle... she finally took one when she was 10 months old -- with cow's milk, she never had formula. The recommendations on when to start them on whole milk was 10 months then. I should never have given her a bottle and just let her have a cup. She nursed until she was 20 months old, but I had a hard time getting the bottle away from her. She would take DJ's from him and hide under the dinning room table to drink them...
DJ seemed really hungry, so at maybe 3 months old I started giving him formula in addition to nursing him. By 10 months old he wasn't interested in nursing. It was around Thanksgiving, so I tell everyone he would say to me, "Thanks for the beverage. May I please have a turkey sandwich?"
Kelly. Kelly was a hungry baby! She would nurse on both sides and then finish off a 6oz bottle when she was 6 weeks old. She did this until she was about 9 - 10 months old and went to formula only for 2 months until she started on whole milk.
Mikey had a couple of bottles with formula when he was smaller -- in the car when we couldn't stop. One day, he just refused to do it anymore. He never liked the pacifier either. He doesn't seem interested in giving up breastfeeding any time soon, and I guess we will just see how it goes over the next few months.
All 4 of them started solids at four months old.
If you can find me a growth chart that will factor in all that, I'd be grateful! I could show it to my husband who is now worried that his other boy won't be playing football.
(DJ can't play because of his ear)
We were also playing around with the height predictors. They calculate the kids size and both parents to see how tall they will be at 18.
Paige's pediatrician told her at her last appointment not to expect to be as tall as me (5'1 3/4") The height predictor says she should be 5'.
All the rest -- 5' 6"!


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Lunch date
BANG! Summer arrived!
Have had lunch in the sun with Johan, laughing and eating (I had a mixed salad with mozzarella and he had a spinach salad with mushrooms, parmesan and bacon). Afterwards we took a walk.
Didn't bring my camera out this weekend (I thought it was broken, but this morning I fixed it - yay!), so I present it with some words: Parties, Sun, Friends, Halloumi im Brot, Disco, Champagne, Market, Coffee, Balcony, Sushi, Book, Hangover Light, Fun and so on.
Happy new week!
6 comments:
that all sounds so great!ReplyDelete
and i love that picture of laughing johan!
yes...summer arrived...i´m so happy!
have a great and sunny week, sandra!
yay for summer! yay for sun and salads out in open air cafes!ReplyDelete
- Anonymous15 April, 2013 16:28
Your city is so beautiful and you capture it so well. It seems like the streets everywhere are lined with colour - a photographer's dream!ReplyDelete
Oh it's my car!!! The same than in Marseille I mean...ReplyDelete
loving all of the COLOR in these photos. :)ReplyDelete
Nice catch..Johan's laugh. :) It's contagious...all the way to here in Chicago!
I miss Berlin. I was there last april and fall in love with the city.ReplyDelete
Hi! This blog is no longer active, please visit www.sandrajuto.co for my new blog.
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Nasser Fawzi Promoted to Support the Sales Activities of All Kempinski Properties in the Arabian Gulf
Dubai, August 2013: In accordance with Kempinski's area sales strategy, the group has appointed Nasser Fawzi as the Area Director of Sales for the Arabian Gulf (UAE, Qatar and Bahrain). Nasser will be based at Kempinski Hotel Mall of the Emirates.
Nasser has been with Kempinski since 2001 and worked in senior sales and marketing roles in the UAE, Turkey and Egypt. He most recently held the position of Director of Sales and Marketing at Kempinski Hotel Mall of the Emirates, where he helped position the property as one of the Middle East's most iconic hotels. In his new, extended role, Nasser will continue to be responsible for sales and marketing at Kempinski Hotel Mall of the Emirates and he will also coordinate and support the sales activities of all other Kempinski hotels in the region while working closely with the regional Director of Sales and the appointed GSOs.
Having worked in the hospitality industry for more than twenty years – twelve years of which he has spent with Kempinski – Nasser brings a wealth of knowledge and regional expertise to the group. A Syrian national, Nasser speaks fluent English and advanced German in addition to his mother tongue.
Note to Editors:
About Kempinski Hotel Mall of the Emirates:
Priding itself on offering guests innovative experiences, Kempinski Hotel Mall of the Emirates has some of the most unique and stylish room products in the region. Fifteen stunning Ski Chalets marry sand and snow, offering views of the Arabian Gulf on one side and ski slopes on the other. The über-sleek Executive Tower Suites and the luxurious Presidential Suite are an exercise in modern elegance and provide an exclusive haven for discerning guests. Each of the hotel's 393 deluxe rooms and suites is equipped with a large plasma flat-screen TV with access to 80 international satellite channels, as well as a DVD and multi-media player. In addition, all rooms have a fully furnished dining area as well as stylish and well-appointed marble bathrooms.
About Kempinski:
Created in 1897, Kempinski Hotels is Europe's oldest luxury hotel group. Kempinski's rich heritage of impeccable personal service and superb hospitality is complemented by the exclusivity and individuality of its properties. Kempinski now manages a portfolio of 75 five-star hotels in 31 countries and continues to add new properties in Europe, the Middle East, Africa and Asia. Each one reflects the strength and success of the Kempinski brand without losing sight of its heritage. The portfolio comprises historic landmark properties, award-winning urban lifestyle hotels, outstanding resorts, and prestigious residences. Each one is imbued with the quality guests have come to expect from Kempinski while embracing the cultural traditions of its location. Kempinski is a founding member of the Global Hotel Alliance (GHA), the world's largest alliance of independent hotel brands, which is celebrating its tenth anniversary in 2014.
www.kempinski.com/ • www.globalhotelalliance.com
To book or for further information visit
www.kempinski.com/dubai • www.kempinski.com/press • www.globalhotelalliance.com
Issued by:
• Marketing Communications Manager • Kempinski Hotel Mall of the Emirates • Sheikh Zayed Road • 120679 Dubai • United Arab Emirates
Tel +971 4 341 00 00 • Fax +971 341 45 00 • Mobile +971 50 3575102
email@example.com • www.kempinski.com/press • www.kempinski.com/dubai


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C was invented and first implemented by Dennis Ritchie on a DEC PDP-1 that used the linux operating system.C was developed at AT & T's Bell Laboratories of USA in 1972.C is the result of development pocess that started with as older language called BCPL.BCPL was developed by Martin Richards,and it influenced a language called B,which was invented by Ken Thompson.B led to the development of C in the 1970's.
Language Level
C is categorized as middle as well as higher level language.
C is called as middle level language because :
-it allows the manipulation of bits,bytes and address directly.
-it allows assembly language programs.
-it performs almost no run-time error checking.
-it is not strongly typed language,it permits almost all type conversion.
-it has only 32 keywords.
Sample Programs Of C And Data Structure
College and University students who are taking C and data structure as a subject are welcome to use the sample programs as a reference for their assignments.There are many examples of C and data structure programs such as array,queue,linked list etc.Here you can find many simple programs of maths which will be very useful for fresher who is learning C.Above each program description is added which explains the logical flow or execution of the program.Almost each and every concept of C such as loop,function,pointer,single and multi dimensional array,structure etc. are utilized in the programs.You can also find the basic data structure programs in this site along with the explanation.


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Vertical Garden Pallet20:43:00
My vertical garden pallet is going great guns at the moment. It was a project that started at the end of last year. Since seeing it on an episode of Better Homes and Gardens, I loved the idea of it and couldnt wait to get one started. I was able to source the pallet from the pub across the road.
We* lined it with a shade sail that was previously our makeshift carport. I'm wondering now though if this was an appropriate material as I was advised at garden club on Tuesday night that shadecloth doesn't let water through it.** I figure that all the holes poked it in from all the plants will be enough drainage.
Originally I planted all succulents in the pallet and had it leaning on the fence on the north side of the yard. BAD MISTAKE!! It was way too hot and though succulents are suppose to be pretty hardy, these guys didn't last out the summer. Sigh....
So this spring, I moved the pallet to the back of the house where it gets the morning sun, replanted it out with some more succulents and some dill, chives and sage on top and its growing really well. Another little garden oasis!
You will notice some blank spots. I can only explain that as sticky little two year old fingers that like to explore in the backyard!
I think I will put some strawberry runners in soon to fill the gaps.
I will keep you updated on its progress in the months to come.
I also have a new camera on its way to my mailbox in the next couple of days. Just a bit excited!!!
Do you have a vertical garden?
* I say 'we' as in my husband and I. But i will truthfully own up that he does most of the 'manual' stuff around here.
** The guest speaker at garden club was talking about what to line the bottom of garden pots with whilst giving us insight into the world of Bonsai.
** The guest speaker at garden club was talking about what to line the bottom of garden pots with whilst giving us insight into the world of Bonsai.


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I had planned to post the full instructions for how to make these placemats and had even taken photos along the way. Change of heart though for a few reasons. One - I realised after cutting the navy and mustard fabrics that my method certainly wasn't the speediest and I could have saved myself lots of time if I had been smarter, so I'd hate to mislead all the vast number of readers of this blog (ha!). Two - writing instructions takes effort & I just don't have any effort this morning. Posting pictures is about all the energy I can muster.
|Finished placemats, I decided to use felt in between the fabric layers rather than batting & it worked really well
|Placemats and a few double felt thickness potholder mats
|Some of the quilting detail - the flowers are outlined through the top layer only, the straight lines go through all layers & form a pattern on the back of the mat)


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Who.What.Wear....Skulls10:45 PM
I love skulls! I think its a fun way to show a little edgy side BUT only when its done right. Skulls are best worn in a dainty, feminine type of way. Like as a cashmere sweater or a delicate bracelet. Here are a few of my favorite outfits with a touch of "Skull!" : )
Sweater from Francesca's Collection
Cuff By A Lil Bit Fancy
Blouse by Rachel Roy
Here are a few links to my favorite's when shopping for "Skulls"
3 comments
Great looks! LOVE your crystal skull bracelet at the end! Perfect mix of feminine, but edgy :)) Happy Halloween! xxReplyDelete
I have a little obsession with skulls and I am loving that sweater!!!ReplyDelete
Happy Halloween!!
Sincerely Miss Ash
loving your skull cardiganReplyDelete
great post
love Vikee


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WSC now has over 500 women involved in their sports and fitness programs on a weekly basis.
Our ultimate goal is to establish our own facility, and to make an impact on women's sports internationally.
By choosing to prioritize women's sports, you are taking the first step toward helping to create a better future for women.


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One morning last week I was hungry, and was going to go scrounge something in the kitchen, probably a Pop Tart. I almost never cook for myself, I just don't see the point. And working from home, I don't even think about eating until I'm starving. It's different from going out to work, when I always either put together a lunch to take with me, or planned to go out, or planned to eat something that I had at work. When all you have to do is walk to the kitchen, the planning kind of goes out the window.
So, the plan, such as it was, was a Pop Tart or a frozen waffle or, I don't know, peanut butter on a piece of bread. Then I thought, you know, you might try treating yourself like you would treat someone you loved. So I scrambled a couple of eggs with onions and mushrooms, made toast and poured orange juice and ate it on a real plate. It was lovely, and I felt as if I had treated myself well.
I feel like I'm always quoting Anne Lamott, but there's a story she tells about radical self-care. She asks (paraphrasing here), if you invited the minister to lunch, would you meet her at the door and say, "Reverend, here's your very own can of Ptingles," and eat them standing up in the kitchen over the sink? Of course you wouldn't. You would cook something wonderful, one of your best dishes, and serve it on your best china with real silverware and a tablecloth and a glass of iced tea.
Certainly you won't do that every day, just like you wouldn't invite the minister over every day, but it's definitely something to think about.
I'm not a huge fan of cooking, but I always try to have something for Bob when he comes home from work. It's not always elaborate, but it's usually something hot, and I make an effort to present it in a pleasing way. I arrange the plate on a tray with a napkin and silverware. I may add a small dish of olives, or if it's a sandwich, there is also a pickle. It sounds silly, and I guess it makes me sound like a 1950's housewife, but I try to do everything with love, and he's always appreciative, and that makes me happy.
I try to remember that it'd also important to treat myself well. I may not always do that, either, but it's worth making an effort.


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Fundraising Manager
- Recruiter
- Location
- Sussex, Home-based
- Salary
- Up to £27000.00 per annum
- Posted
- 12 Mar 2018
- Closing date
- 25 Mar 2018
- Ref
- Industry
- Charities, Fundraising, Health
- Hours
- Full time
- Contract
- Contract
- Listing type
- Job vacancy
Prospectus is excited to be partnering with a renowned national health organisation to source their new Fundraising Manager (Community) to be based in Sussex. You will be required to work under your own initiative from a home base while positively contributing to the wider highly successful Regional Fundraising team.
Reporting to the Area Fundraising Manager, the Fundraising Manager (Community) will lead on recruiting, motivating and mobilising fundraising groups and individual volunteers and supporters. Responsibilities will also include effectively managing and sourcing new community fundraising partnerships with companies, groups and events in the Sussex area.
The successful candidate will have a track record in fundraising at a community level with experience of successfully recruiting and managing volunteers and fundraisers as well as working with fundraising committees and groups. You will be comfortable working to targets and will enjoy working under your own initiative.
If you would like to find out more about our client and their role, or if you have any additional questions, please don't hesitate to get in touch with the Fundraising Team at Prospectus. To register your interest in this position, please submit a Word version of your CV; cover letters are not required at this stage. A full job description will be provided to candidates shortlisted by Prospectus.


text:
Into the Sun
Half Horse
Half Musician
The Beatles
Bio and Discography
And Yoko's Beautiful Boy
Now A Gifted Musician And Artist
Lennon Biography
by Stephen Thomas
the son of John Lennon, perhaps the most beloved Beatle,
and avant-garde musician Yoko Ono, Sean Lennon was a celebrity
before he had even begun his recording career. That may
be the reason why he didn't choose straight-ahead pop
as his musical vocation, like his half-brother Julian
did. Instead, he cleverly positioned himself between pop
and experimental, taking his cue from such kaleidoscopic
'90s multiculturists as the Beastie Boys, Beck and Cibo
Matto. To many ears, his 1998 debut album, Into the Sun,
had unexpectedly eclectic roots and a laid-back vibe,
earning him positive critical reviews and securing a modest
place in the post-alternative hierarchy.
Read the complete article: http://tinyurl.com/5ytkz
Son Rising
Sean Lennon Shines On Into The Sun
by Matt Ashare
are plenty of excellent reasons to approach Into the Sun
(Grand Royal/Capitol), the debut album by Sean Lennon,
with a certain degree of wariness or skepticism. For starters,
there's Matthew Nelson, Gunnar Nelson, Jason Bonham, and
the Wilson-Phillips gals, who loosely constituted the
first disappointing wave of rock progeny who attempted
to follow in their famous parents' footsteps. Then there's
Julian Lennon, Sean's older half-brother, whose rather
cheap bid for pop stardom in the mid '80s (remember his
eerily perfect impersonation of daddy titled "Too
Late for Goodbyes"?) was as about as cloying and
annoying as they come.
But 23-year-old Sean, John and Yoko's only son, is different.
Yes, he's an independently wealthy 23-year-old who could
easily afford to spend the rest of his life calling the
Home Shopping Network. Yes, his family name and connections
pretty much ensured that he'd get a record deal of some
kind regardless of his talent. And, yes, I've checked
in with several psychologists who assure me that it's
normal to feel some measure of resentment, jealousy, and/or
inferiority when confronted by these facts, so don't worry.
Of course, Sean paid a dear price for being born into
celebrity: he was only five when he father was murdered
and, as he's told several reporters, he grew up fearing
that he and his mother were next. The moral here is: be
thankful for what you've got. To quote Sean, "Having
celebrity status because you're someone's kid is really
a double-edged sword."
Read the complete article: http://tinyurl.com/68u5o
to Beautiful Boy by John Lennon
to Sean-Lennon.com


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Certstaffix® Training offers SAS courses for the Corpus Christi, TX area. Our Corpus Christi SAS Programming classes are taught by live instructors with hands-on exercises. We have multiple attendance methods which allow you to choose the most convenient way to learn SAS in Corpus Christi.
Live Online: From Your Location or Ours
Group Onsite: At Your Organization
› TX Registration Note: We only accept students into our classes whose tuition is being paid by an employer or sponsoring organization. Self-paying individuals cannot enroll. ‹
Filter By:
-Class Format-
Computer Lab
Live Online
-Course Title-
SAS Programming 2: Beyond the Basics
SAS Programming Essentials
SAS Instructors
Learn SAS from a live instructor so you can ask questions & interact with peers.
Complete Lab Environment
Access to all software required is provided in a lab environment during public classes.
Hands-on Learning
Learn SAS hands on in Corpus Christi live online - learn by actually doing.
Multiple Attendance Options
Live Online From Your Location or Our Computer LabsOnsite at Your Organization
Have a group of several students in Corpus Christi needing SAS training on the same topics? Then onsite SAS training is a perfect option for you. We'll come onsite to your office in Corpus Christi, so you don't have to travel. You'll be able to fully customize a SAS course with topics to fit your needs. Lastly, you'll save per employee versus our public classes.
Request a Free Onsite Quote ➥
SAS (previously "Statistical Analysis System") is a software suite developed for advanced analytics, multivariate analyses, business intelligence, data management, and predictive analytics. SAS can mine, alter, manage and retrieve data from a variety of sources and perform statistical analysis on it. SAS provides a graphical point-and-click user interface for non-technical users and more advanced options through the SAS language. All classes are delivered by one of our SAS Certified Trainers. Whether you're SAS Base Programmer or SAS Advanced Programmer, our training will cover all you need to know to become a Microsoft Project power user.
Are you looking to learn SAS? From our hands-on, instructor-led live online SAS programming training for individual employees to private online or on-site group training, we provide the best option for your company. Our IT training is task-based and focuses on real-world scenarios and challenges that students face in their day to day environments. We designed our SAS training classes this way to prepare you for SAS Certification Exams while ensuring the best learning experience possible. Please note, we do not use any prerecorded videos, a live instructor coaches you through all our classes/workshops.
The Beginners SAS and the Advanced SAS Training online that we provide is a great way to quickly build the necessary skills within the privacy of your own home or office. If you are looking for local SAS programming courses, you can check one of our many computer labs around the United States. Each IT course we offer provides the training a person will need to understand and use the program. Check out our website and compare the lessons' outlines for the different SAS courses that we offer and decide which level (from beginners to advanced) you need to complete. The online SAS classes will give you an advantage in many fields of employment (clinical to name one) in today's advanced technological age.
If you are interested in finding out how much does our SAS training cost, or how much the fees are per course, please check our class chard above that lists the pricing per session. You will receive a certificate of completion for each SAS class you attend.
Understanding how data works can be a very critical step for many businesses. They may want to consider using SAS programs to help manage the data that they take in from different departments. Owners and managers will be amazed by the streamlined and efficient results that they see from this program. But it will take an initial investment to get your staff trained on the basics. Consider hiring Certstaffix Training, who has years of experience training groups of employees on many different skills. They have the understanding that you need to get SAS implemented quickly.The most important step will be decided what courses you need for your business. You may need to talk with Certstaffix Training to figure out what kind of help your employees may need. They can customize the curriculum for their courses to give your organization the training that it really needs. You won't need to worry when their experienced trainers host these courses. They can show many different practical examples of how SAS could be used for your business.Don't forget to decide whether you need an individual or group course for your organization. The individual course can provide a personalized experience via an internet environment. The group course can actually be hosted on site at your organization. This will give all your staff members the chance to get on the same page with the SAS program. Once it is implemented, you can be confident that your staff will know what to do.
It has never been easier to take computer training classes from Certified Staffing Solutions. The classes in Corpus Christi, Texas are available online for individuals and can also be offered onsite at your office for groups in Corpus Christi, Texas. Both options are taught by expert instructors who have worked in the real world with the subject matter being presented so they know what they're talking about! There are more than 150 training courses available to choose from including Microsoft Office and Adobe Photoshop.
If you are looking for computer training in Corpus Christi, Texas you have found the right choice with Certified Staffing Solutions. The convenience is unique as it offers you flexibility. You can do it anywhere you can access the internet. As an added benefit, we also offer in-office training and will come to your place of business to teach a group of people. We can arrange a program for your office 2 weeks in advance. We allow for a one hour lunch and two breaks which will make the class one day. When you train together as a group, you can learn together and reinforce your team knowledge. There is not an easier way to incorporate computer training into your business than to call Certified Staffing Solutions. For expert advice on how we can best assist you, call us right away.
Copyright © 2019 Certstaffix® Training, a Certified Staffing Solutions Company | SitemapCertstaffix® and logo design are registered trademarks of Certified Staffing Solutions, Inc.


text:
Real People Real Complications of Lymphedema
Perhaps after Barbara's article, it is time to post some illustrations of what really does happen to those of us with lymphedema.
Think this doesn't apply to you?
Remember if you have ever had any of these experiences you are at risk and a possible victim of lymphedema:
1.) Lymph node removal for biopsies
2.) Serious infections that include lymphangitis, cellulitis or erysipelas.
3.) Deep invasive wounds that might tear, cut or damage the lymphatics.
4.) Radiation treatments, especially ones that are focused in areas that might contain "clusters" of lymph nodes
5.) Morbid obesity can cause secondary lymphedema by "crushing" the lymphatics
6.) Serious burns, even intense sunburn
7.) Infection of the microscopic parasite filarial larvae, though this is more common in tropical countries
8.) For primary lymphedema any person who has a family history of unknown swelling of a limb
9.) Spider or insect bites
10.) Surgeries that cut or damage the lymph system.
2. Draining wounds that leak lymphorrea which is very caustic to surrounding skin tissue and acts as a port of entry for infections.
3. Increased pain as a result of the compression of nerves usually caused by the development of fibrosis and increased build up of fluids.
4. Loss of Function due to the swelling and limb changes.
5. Depression - Psychological coping as a result of the disfigurement and debilitating effect of lymphedema.
6. Deep venous thrombosis again as a result of the pressure of the swelling and fibrosis against the vascular system. Also, can happen as a result of cellulitis, lymphangitis and infections.
7. Sepsis, Gangrene are possibilities as a result of the infections.
8. Possible amputation of the limb.
9. Pleural effusions may result if the lymphatics in the abdomen or chest are to overwhelmed to clear the lung cavity of fluids. I just had surgery for this as my lungs continue now to fill up every three weeks. Hopefully, the surgery can prevent it.
10. Skin complications such as splitting, plaques,susceptibility to fungus and bacterial infections.
Elephantiasis nostras verrucosa Lymphomatoid Papulosis Hyperkeratosis, Papillomatosis
11. Chronic localized inflammations.
12. Angiosarcoma, a cancer of the soft tissues
Cancers – New research is indicating that those of us with lonh standing lymphedema run a 1 in 10 risk factor for these cancers
13. Lymphangiosarcoma which is a rapidly progressive, non curable cancer of long term lymphedema patients. Almost always fatal within six months of diagnosis
14. Lymphoma, new research indicates a possibility of this with hereditary lymphedema. I have been diagnosed with two forms of lymphoma.
Skin lymphoma
15. Kaposi's Sarcoma, another cancer that can and does arise from lymphedema.
16. Septic arthritis - type of arthritis triggered/caused by systemic infections, cancers and more
Septic arthritis in knee Septic arthritis in hand


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North American Martyrs Church and School are located in the Highlands Subdivision of northwest Lincoln, NE
at 1101 Isaac Drive, 68521.
Parish Phone: (402) 476-8088
School Phone: (402) 476-7373
CLICK HERE for a Map showing where our parishioners live (thanks to Fr. Zimmer!)
Our parish boundaries:
To the North: West Bluff Road
To the East: North 20th Street
To the South: West Holdrege Street, Oak Creek, Salt Creek
To the West: NW 140th Street
Our parish comprises seventy square miles.
For the Diocese of Lincoln map showing Lincoln parish boundaries, click here.


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A great day for the company. Pinto just lost his mole. Goodbye.
LIMA, PERU--(Marketwired - June 15, 2016) - Minera IRL Limited ("Minera IRL" or the "Company") (BVLAC:MIRL), Latin America gold mining Company, announces the resignation of Messrs. Doug Jones and Robin Fryer from the Board of Directors of the Company.


text:
Questions and Suggestions
Do you have any questions for us about what Janet Seward can do for your aches and pains? Please contact us and we will get back to you as quickly as possible.
Welcome to Our New Website!
We would like to announce the launch of our new website. Here you can find information about all the latest chiropractic news and and our services. Our goal with our website is to keep you in informed on the most recent treatments available to you so be sure to check back often.