text:
I have a degree in social science. I appreciate the power of language and how it shapes reality for people. I'm trained in Narrative therapy and used it as one of my main tools back in my social work days. The words we use to describe our world and those in it creates meaning for each of us. Words are powerful, and can be used to inspire or hurt. I get that.
Prior to obtaining a social science degree I didn't really understand this. I come from a working class background, we didn't discuss 'ideas'. The concept that words can influence perception would have most likely been dismissed in the intellectual vacuum that was my childhood home. The fact I didn't get taught to consider the power of language and to think before I spoke with the recipients in mind is not a personal failing, it's just what it was. Eventually I was taught about these things and adjusted my perspective accordingly. Most people don't get a formal education on this stuff and so I don't think its fair to expect everyone to understand instinctively how powerful are our personal, and group narratives, and how cultural sub groups create their own language 'norms'. The autism community offers an example, if somewhat fractured, of a cultural sub group having it's own language rules based primarily around the aspiration of autistics as they challenge the deficit based medical model. People argue about autism first or person first language. Parents are accused of using 'not my child' arguments in conversation without necessarily even knowing what that means. If someone in the community uses the term disorder or disease to describe autism instead of condition they can be accused of pathologising difference.
But when we criticise someone for the language they're using rather than the substance of their comment we're often being, truth be told, patronising. It's a way of telling another, 'you don't know as much as I do', you are ignorant on the use of language in this context. It's a point scoring tactic that doesn't address real concerns, unless the concern is about language of course. It's also invalidating, and we get more than enough of that already in the autism community. I think given how vulnerable people can be it's imperative to let them speak without immediate censure, allowing them to learn the reasons why I choose the respectful language I do by explaining, in good time, rather than dismissing anyone who doesn't use the same.
People express their internal thoughts through the words they have based on their capabilities and lived experiences, and education. People in the ASD world should get that more than most. I'm all for helping someone shift their thinking and so use of language, but I'm not for making that the first thing I focus on. I'm more concerned with the content of their words, the feelings, the intent, than whether or not they've had time to learn the language of disability activism yet. Linguistic semantics are important but I'd rather focus on ideas in this space.


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I found this recipe on the Good Food website and as it looked so tasty decided to adapt it for Slimming World.
You don't have to use the vegetables i've used, you can add about anything. I think next time i make it i will add cauliflower, butternut squash and mangetout.
It was very tasty and spicy, but you can adjust the spice by the amount of paste you put in. I used 4 tbps, and i would say it was about as spicy as a madras from a take away.
It made a huge pot about 6 serving, depending how hungry you are. The whole pot was only 1.5 syns on extra easy, but you could make it syn free by using different yogurts.
Curry Paste Ingredients
3 tbsp coriander seeds
2 tbsp cumin seeds
1 tbsp mustard seeds
1 tsp fennel seeds
1 tsp black peppercorns
1 tsp turmeric
1 tsp ground cinnamon
1 tsp paprika
2 tsp chilli flakes
1 tsp salt
1 inch ginger
4 garlic cloves
1 tbsp tomato puree
4 tbsp white wine vinegar
Dry fry the whole spices till they are fragrant for about 2-3 minutes.
Blitz the whole spices in a coffee or spice grinder, then put everything into a blender and blend until its smooth. This makes more than you need for this recipe, so divide the mixture into tbsp spoon portions and put into an ice cube tray and freeze what you don't use for another time.
Curry Ingredients
2 onions roughly chopped
1 large potato cubed
1 aubergine cubed
1 red or yellow pepper diced
800g button mushrooms
2-4 tbsps curry paste
300 ml vegetable stock
3 tubs muller light greek style coconut yogurt, 0.5 syns each
handful coriander leaves roughly chopped
Fry the onions and potatoes in a large pot sprayed with frylight for 2 minutes, then cover and cook for 3-4 minutes, keep checking that they aren't sticking to the pot.
Add the mushrooms, pepper and aubergine and fry uncovered until golden. Stir in the curry paste and cook out for 5 minutes, season and add the stock, bring to a boil them simmer till potatoes are cooked.
Take the pot of the heat and stir in the yogurts and coriander, if needed, gentle heat the curry through, careful not to let it split.
Serve with rice.

subset: commoncrawl


text:
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Sentences for yeomanry. Writers, professors, and people looking to increase their vocabulary may enjoy the contents of this post. The lines of text below use yeomanry in a sentence, and provide visitors a sentence for yeomanry.
Also see sentences for: yelp, yer.
- Aunt Juley supposed their Yeomanry would be very busy now, guarding the coast, though of course the Boers had no ships. (8)
- Some belonged to the Yeomanry; others called themselves barristers; once in a way one painted a picture or devoted himself to good works. (8)
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It's going to be a busy couple of months for Costa Mesa residents, with several meetings scheduled in the coming weeks to tackle long-term budget issues and a proposed city charter.
At 4:30 p.m. Jan. 31, the City Council will have a study session to discuss the city's budget and financial policies, and its five-year plan.
At 7 p.m. Feb. 13, Costa Mesa will have its second official city charter meeting, one of two required by the state where the council can add or delete items from its proposed charter. If the council decides to put the charter on a ballot, voters would ultimately get to vote it up or down for adoption.


text:
Getting Rid Of Wasps: Social And Solitary Wasps
There are basically two types of wasps. As the names suggest, they can live and move alone, or in a swarm. The solitary kind rarely sting, and being ecologically beneficial – they help keep the aphid and beetle populations down – as well as docile: They seldom need to be dealt with unless they build their nest where there's high human traffic, where there's a good chance someone will get stung. By and large they keep to themselves. The truly dangerous types are the social wasps. These usually pose a bigger problem since they can and will sting repeatedly (their stingers aren't like bees', which are barbed and break off), and their nests are usually near human dwellings. Their favorite places are attics, the roof peak, porch and garage ceilings, and under the roof.
Commercial Repellents: Effective Wasp Control
There are two types of commercial wasp repellent available – the projectile spray and the normal spray. The projectile spray type can be used from a distance, and is useful for hard to reach places, and those times when you may need to make a quick getaway before the wasps start to swarm - it's an expected reaction when you're trying to poison the entire nest. It is ideal for aerial nests. The normal non-projectile sprays are perfect for underground nests. However, even with the most effective sprays, there will be a few escapees so make sure you repeat the process at least two or three times until you're certain that all of them are either dead or have abandoned the nest permanently. As soon as you're sure you've got them all, destroy the nest if it's an aerial one, or fill it with sand or gravel if it's an underground one. Wasps will generally not return to the location of a once-poisoned nest to rebuild. That means, until the next migratory cycle begins, you're home free – or at least your home is wasp-free.
Get Rid Of Wasps Without Killing Them
If you're particularly humane and don't like to kill to protect yourself, there are other options you can use. Smoking them out is a good way to empty the nest. For an aerial nest, simply build a smoky fire under it and wait until the nest is evacuated. Take all precautions possible and stay indoors or far away because otherwise you'll have a whole bunch of angry wasps to deal with. Once you're sure the nest has been vacated completely, again, destroy it by knocking it down and breaking it up. Even if the wasps do come back to the exact same spot, you'll have time to use repellent spray on the old spot and other potential real estate, to discourage them from rebuilding. A similar approach can be used for underground nests but instead of building an open fire you need to use a commercial smoke-maker or 'smoker'. This is basically a bellows – controlled container with a chamber inside for making and keeping a source of smoke. These are effective in that they don't irritate the wasps (there's very little heat generated unlike an open fire) and there's less of a chance that you will get stung. However, when eliminating wasps' nests of any kind, it is advisable to wear protective clothing made of rubber, as the stingers can easily make their way through natural fibers like wool and cotton.
Once you've cleared all possible locations of the wasp menace, you might want to do something to prevent another colony from settling on your property. The solution is simple yet brilliant. Paint all ceiling surfaces like the porch or garage with sky blue paint. Amazing as it sounds, this will trick the wasps into thinking that there's nothing but clear blue sky there so naturally, they won't even bother trying to build a nest there. This last piece of information is from a mostly reliable but hard-to-verify source, so be sure to check with a professional before you run out to buy a can or two of sky blue.
Getting Rid Of Wasps: Social And Solitary Wasps


text:
Caring for the Caregiver
These days there are more and more baby boomers that are taking are of their aging parents. This is no easy task. There are wonderful places that the boomers can take their parents where they don't have to worry about them, family atmospheres, great people and talented geriatric nurses. One of those in Pueblo, Colorado is The Oasis Assisted Living Home. There are wonderful people there taking loving care of their residents. It's a place you would be lucky to have your parents spend their time, surrounded by loving caregivers and great food.
For those who prefer to keep their parents either in their home or the parents home, it is VERY important for you to take care of yourself. It's very important when you are caring for your parents to do things to care for yourself. You need to do things like hiring help for cleaning, doing errands or taking care of things around the house, whether it is your house, your parent's house or both!
In Colorado we have a lot of hail, so if you need your roof replace and don't want to worry about it, check out http://www.milehighroofinghub.com or http://www.roofcoatinghub.com, depending on the type of roof you need repaired. These two companies are top rated and will take care of your homeowners association approval, permits and the insurance company. You will never have to worry about a thing. That's an easy way to take some of the load off of your plate.


text:
Averaging 450,000 sets of eyeballs per episode and 2.5 million viewers since its February debut, Grandpa In My Pocket from Adastra Creative has been shaping up as a natural candidate for a second season, and CBeebies has just pulled the trigger on commissioning one.
The preschool series, which is also a regular top choice on the CBeebies iPlayer, revolves around a mischievous grandfather and his magic shrinking cap. Only his grandson knows what he's up to, and when Grandpa shrinks down to pocket-size, the pair sets out on all kinds of wacky adventures together.


text:
High Performance Single Crystal Ultrasound Device for Medical Imaging
High Performance Single Crystal Ultrasound Device for Medical Imaging
Award Information
Agency: Department of Health and Human Services
Branch: N/A
Contract: 1R43RR028015-01A1
Agency Tracking Number: RR028015
Amount: $95,621.00
Phase: Phase I
Program: SBIR
Awards Year: 2009
Solicitation Year: 2009
Solicitation Topic Code: N/A
Solicitation Number: PHS2009-2
Small Business Information
HUBZone Owned: Y
Woman Owned: N
Socially and Economically Disadvantaged: N
Principal Investigator
Name: JIAN TIAN
Phone: (630) 754-8623
Phone: (630) 754-8623
Business Contact
Name: PENGDI HAN
Phone: (630) 754-8621
Phone: (630) 754-8621
Research Institution
AbstractDESCRIPTION (provided by applicant): Ultrasonic imaging offers an important tool for clinical diagnosis. Compared to other imaging modalities, it is more cost-effective, non-invasive, capable of real-time operation, and portable while providing images of comparable quality and resolution. Low frequency (lt20 MHz) ultrasonic transducers have been widely used in areas including cardiac, pediatrics, abdomen, vascular and urology. On the other hand, high frequency (gt20 MHz) ultrasonic transducers produce images of high resolution in both axial and lateral directions, providing improved diagnosis for many diseases and better monitoring of medical treatments. It is gaining acceptance as a clinical tool for the examination of the anterior segment of the eye, skin and intravascular imaging. For an ultrasonic transducer the most critical component is the piezoelectric element, whose performance is largely determined by the electrical properties of the piezoelectric material. Piezoelectric single crystals such as lead magnesium niobate - lead titanate (PMN-PT) have superior dielectric and piezoelectric properties suitable for medical ultrasound with notable advantages of broad bandwidth and high sensitivity. PMN-PT crystal based transducers have demonstrated improved performance characteristics in both low and high frequency medical ultrasound applications. However, the thermal and electrical reliability of PMN-PT remains a concern. To improve the robustness and performance of crystal based transducers, we have recently developed a new piezoelectric single crystal in the ternary system lead indium niobate - lead magnesium niobate - lead titanate (PIN-PMN- PT). In addition to the excellent dielectric and piezoelectric properties, the ternary PIN-PMN-PT crystal exhibits improved thermal (TR/T up to 117 0C) and electrical (EC gt 5 kV/cm) stability compared to the binary PMN-PT crystal (TR/T ~ 85 0C, EC ~ 2.5 kV/cm). The ternary PIN-PMN-PT crystal system is promising for further property improvements of piezoelectric single crystals and crystal based transducers. In the Phase I project, we propose to grow ternary PIN-PMN-PT crystals of refined compositions with further improved thermal and electrical reliability while maintaining the advantages of piezoelectric single crystals. In addition, we will attempt to grow the new crystals along the [001] crystallographic direction and in large sizes, both of which are prerequisites for the future commercialization of the new crystals of improved properties. The dielectric, piezoelectric and elastic properties of the new crystal will be systematically characterized to provide key material parameters for its application. Low frequency (5-20 MHz) PIN-PMN-PT crystal transducer and high frequency composite PIN-PMN-PT transducer with 40-60 MHz will be fabricated in the phase I. The acoustic matching layers, backing layers and dicing pattern will be investigated in detail. Related characterizations of transducer will be carried out at the Resource Centre on Medical Ultrasonic Transducer Technology at the University of Southern California, the subcontract of this proposed Phase I research. The accomplishment of the proposed work will significantly improve the thermal stability and robustness for crystal based transducers of high performance. Success of this research and development will impact the diagnostic ultrasound imaging of low and high frequencies by improving bandwidth and sensitivity for transducers based on the traditional PZT ceramics or PVDF polymers while providing enhanced thermal and electrical robustness over PMN-PT based transducers. High frequency ultrasound can be used in the diagnosis and differentiation of ophthalmologic conditions such as intraocular tumors and orbital tumors. This diagnostic capability would benefit substantially from improved spatial resolution in three-dimensional C-mode images that would become available. This SBIR project will significantly improve the thermal and electrical reliability, and performance characteristics for low and high frequency medical ultrasonic transducers, and create a new avenue for eye imaging to the giant marketing of diagnostic ultrasound by MEMs technology. PUBLIC HEALTH RELEVANCE: This project focuses on the development of new ternary PIN-PMN-PT piezoelectric single crystals for biomedical ultrasound imaging applications. Broadband ultrasound transducers of lower frequency (e.g., 5-20 MHz) and high frequency (e.g., 40-60 MHz) using the new single crystal will be fabricated.
* Information listed above is at the time of submission. *


text:
- Forum Root
- Enter Title Here The Shadow by Enter your name fred
Where did you find the episodes of The Shadow that you are currently airing? They don't have the original music and have Screvvy (sp?) the taxi driver, and more joking than other episodes. Who are the actors playing Lamont and Margot?


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Pennsylvania Missing Persons
and Unidentified Victims
Home Page
Forensic Information
Case Submission
About This Site
"Beth Doe"
Missing Persons
Site Updates
In Memory Of...
Related Links
Media Center
Unidentified White Female
Died May 2, 1986 in Springhill Twp, Fayette County
Vital Statistics
Estimated Age:
20-24 years old
170 lbs, husky build. Slightly chubby, round face.
Hair Color:
dark brown, medium length
Eye Color:
man's style, tan t-shirt and blue jeans. No identifying labels in clothing.
Personal Possessions:
No purse, wallet or identification. Wearing a thin, gold chain, no other jewelry. She had $332.00 stuffed into a Marlboro cigarette pack. She also had a key chain that had Hot'n Horny engraved on the tag and miniature handcuffs holding the chain together. There were two keys on the keychain, both appeared to be door keys.
Case Details
On Friday, May 2, 1986 at around 4:30 a.m., a tractor-trailer ran off of Route 119 in Springhill Twp and rolled over, roughly 15 miles south of Uniontown, close to the Maryland state line.
The driver of the truck, Joseph Richards, 34, of Eastonville, GA was killed in the wreck and was found in the cab. This unknown woman was found under the steel coils the truck had been hauling.
Mr Richards was driving for Wilkins Trucking Company of Commerce, GA. He was, at the time of the accident, driving from Sparrow's Point, MD to Richmond, KY. There were no stops scheduled on the trip and it is unknown why he was travelling in Fayette County, PA. The woman was not with Mr Richards when he left Sparrow's Point.
If you have any information about this case, please contact:
Pennsylvania State Police
Uniontown Barracks
NamUs UP # 16509
The Herald Standard
Indiana Gazette (May 5, 1986)
Back to Unidentified Victims Indexes
This site's owner does not investigate cases.
Unless otherwise noted, please send any information and/or potential matches to the law enforcement agency or coroner/medical examiner listed on the case file(s).
Thank you!
Click Here To View A Current List of Missing Children in Pennsylvania
Home Page
to contact this site's owner.
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text:
2017 Chevrolet Silverado 3500hd
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text:
jumper // primark
pleather dress // primark
trainers // new balance via footasylum
I had quite a random 5 days off blogging this week. I've been off work and doing adult things like going to the bank and the dentist. I even attended my first blogging event at the Burns Jewellers reopening. This outfit is basically an ode to winter, as it is now over. Although one of my friends complained of frost on her car yesterday so maybe it's not quite over. I think it is time to put away the warm knits though, and seeing as I only got this jumper at Christmas I really wanted to style it into one last outfit. I've also never worn this pleather dress for you before! I don't really like the shape as a dress, but I think it works here as a skirt ^.^
x G


text:
What can you do with Xmodgames?
Save time for gamers,Improve gaming efficiency,Better game experience
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Minecraft PE
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- Teleport
- Backpack Management
Clash Of Kings: Auto Resource Collect
Agar.io:Random Skin
8 Ball Pool:Skip FREE Building
Subway Surfer:Multiplier Scores
Criminal Case: Unlimited Coins
More game mods info can be click here:
Other features2.Gadgets to enhance social interactions in games
3.Build-in Screen Capture & Smooth HD Record
4.Forums and Chatroom to Discuss & Share Live Game Experience
5.Recommend Interesting Tools to Download.
How to install it ?
☆For iOS user
Jailbroken iDevice is needed→How to Jailbreak?
click here for help: http://www.cydiaplus.com/2015/10/how-to-jailbreak-iphone-ipad-ipod-touch.html
Install Xmodgames in cydia:
1)open cydia
2)Go to "Sources" and tap on "Edit"
3) Tap on "Add"
4) Enter http://apt.xmodgames.com
and tap on "Add Source"
5)search Xmodgames and install it
How to use Xmodgames
- install the game
- open Xmodgames and click the game icon in it
- install mod and launch it
More information can be found in : http://www.xmodgames.com
Video Review of CoC Mod


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Marseille, as you may notice, is not in London. Very exciting for me, not only to have a little holiday abroad (which I don't get to do very often at the moment) but to see some excellent opera while there. I have been to the opera in France once before, and saw Idomeneo in Paris. I remember my ticket was €5, I'd never even heard of the opera, I could only see half the stage, couldn't understand a word of the Italian singing, had a somewhat hazy grasp of those French subtitles that I could actually see, and hadn't a clue what was going on. But enjoyed it very much. This time I was in a somewhat better position, both literally (being in the stalls and able to see the whole stage – woo!) and metaphorically, as I was reasonably familiar with the music, and knew the story well enough not to have to be racking my rusty brain for French vocabulary all the time.
The production had a quite spare, geometrical art deco appearance, generally having just 2 or 3 large items of set for each scene (couple of chairs, table doubling as couch/bed, huge rectilinear lampshade, etc.) arranged in different configurations. There was also much use made of a couple of large white staircases on casters, both literally for entrances and exits, and symbolically to show characters' relative 'ascents' and 'descents' of mood, status, etc. The set was attractive, and cast members well-directed to make good use of the space available.
Many of the costumes followed a black-and-white theme, and also looked vaguely 20s-30s period. Cleopatra had the most costumes; a series of different long slinky dresses, including a sequinned one of jazz singer style for V'adoro, pupille – an especially visually effective scene with her slinking down one of the staircases, the main lights dimmed, and some tasteful art deco neon hieroglyphics on the backdrop. I was less convinced by her changing into jodhpurs and red boob tube for the battle, though. Actually, a lot of the cast were in jodhpurs, including Sesto and the Roman chorus (who also got pith helmets). Most of the other costumes were plain but elegant, although Tolomeo, lucky lad, got a leopardskin lycra shirt, lashings of red eyeshadow and a sprayed-solid vertical quiff that would be the envy of Camden Lock. Even so, the Egyptian chorus were probably worst off, as despite starting out well, they later appeared in Y-fronts plus floaty see-through cloak (possibly made of an old net curtain), which looked pretty daft.
Both singing and acting were generally of a very high standard. Beth Clayton made a highly convincing Cesare, somewhat reminiscent of Sarah Connolly's portrayal. There was an odd bit of staggering around and having to be supported by servants during the aria that comes after the presentation of Pompey's head. It seems unlikely to me that a battle-hardened soldier would go all fainty at the sight of a severed head, but it did occur to me that it might be an artistic impression of Julius Caesar's epilepsy. Unfortunately there were several occasions when I couldn't hear her properly over the orchestra; whether this was due to her being underpowered or the brass just playing too loudly I couldn't say. I liked the way she occasionally interpolated low tenor-y notes into her arias, which is something I have not heard before. I particularly enjoyed the voices of Marie-Ange Todorovitch (Cornelia) and Stéphanie D'Oustrac (Sesto) and their scenes together. Todorovich has a rich dark sound, while D'Oustrac's is smooth and clear, but they blended beautifully in Son nata a lagrimar, which almost made me cry along with them. Jane Archibald was also excellent (once one got used to the idea of a blonde Cleopatra), both in hyperactive twiddly coloratura and the slower numbers. The only scene which didn't work for me was when she first meets Cesare. I was under the impression that Cleopatra was supposed to be a subtle and manipulative seductress, taking her time to set him up then reel him in later. However, what she actually did was fall to her knees and clasp him round the arse, then lie flat on her back and invite him to jump on top of her. Subtlety, no.
Being of a decided low-voice orientation, I was disappointed that Achilla (Marc Olivier Oetterli) had a cold and that they decided to cut all his arias (although he sounded fine for the bits of recitative that he did sing), and that Curio has so little to do. For the same reason, I was not enthralled at there being a countertenor in the cast as Tolomeo (Christophe Dumaux). However, I was pleasantly surprised to find his singing, well, pleasant enough, and his stage presence and charisma made his scenes some of the high points of the performance.
I had a peek into the orchestra pit in the interval, and it was set up in an interesting configuration which I haven't come across before, with the conductor over to the extreme left, and musicians on various different vertical levels. The playing was of a very high standard, on (mostly?) period instruments. I particularly noticed the accuracy of timing and intonation of the baroque woodwinds and brass, but unfortunately there were some ongoing issues of balance both between the orchestra and singers, and between different orchestral sections – at least, from where I was sitting. Also, there was a loudspeaker (part of the PA system) very near my seat, and at one point in Act 2 there was some musical noise coming out of it which sounded rather odd. At first I thought they were amplifying some of the instruments, as they did have mikes in the pit, but then it occurred to me that perhaps they were recording the performance, and one of the sound techies had leaned on the wrong button on the mixing desk and sent the signal to the speakers. However, my companion didn't notice this at all, which probably means that either I'm havng auditory hallucinations, or that her entire attention was fixed on the handsome young M. Dumaux.
Altogether, this was a very engaging performance, although I didn't like the amount of cuts they made (most characters lost an aria, and poor Sesto didn't get a proper duel with Tolomeo, just a creep up and stab). However, if the thing that annoyed me most was that it wasn't longer, that can't be bad!


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Pittsburgh Steelers vs Atlanta Falcons preview
The Falcons face off with the Steelers in another home game. Can the Falcons protect the home field?
The Falcons face off with the Steelers in another home game. Can the Falcons protect the home field?
As Julio Jones attempts to break receiving yards' record, Atlanta must regulate Jones injuries for stretch run.
The Falcons must win the right two games and they will host a NFC playoff game.
The NFC South has had major struggles this whole season. Currently, Atlanta is the best of the bunch
The Falcons fell behind early, but came back to lose by six points to the NFC leader. Falcons still hold the tie-breaker in the NFC South
Atlanta Falcons travel to the "Frozen Tundra" to take on Green Bay in a Monday Night Football showcase
Although Monday night's game against Green Bay is not the most important, it's a chance to show that the Atlanta Falcons belong.
The Falcons and the Saints are creating separation in the NFC South. Atlanta has huge test coming up on Monday night
The Atlanta Falcons lost another close one, but they still lead the NFC south with four wins.
Julio Jones is listed as a go for the Falcons as they release their active roster for Sunday's game.
Julio Jones has been battling an illness in advance of the Cleveland Browns' game.
The Atlanta Falcons have the ability to win the NFC South and earn a playoff berth. That also equates to a home playoff game
The Falcons won their first game since mid September and are in the hunt for the NFC South division lead
The Atlanta Falcons have blown plenty of opportunities to get into the NFC South race. They look to get back in the playoff hunt after a bye week. Here are the division rankings
Three NFC South teams lose in final moments of three games. Atlanta gives up biggest lead of the day, lose 5th in a row.
Atlanta falters down the stretch to lose in heartbreaking fashion. The Falcons fall to (2-6) in the NFC South
The Atlanta Falcons attempt to break the four game losing streak early Sunday morning. They face Detroit during a pivotal NFC contest in London.
Atlanta's offense has disappeared during the month of October. Will the trip to London bring the Falcons good fortune.
The Atlanta Falcons are reeling after another double digit defeat. This time, the Falcons lose to Baltimore Ravens on the road.
The (2-4) Atlanta Falcons try to end a three game losing streak when they face the (4-2) Baltimore Ravens.
The NFC South has a lot of work to do, and the Falcons have lost three games in a row. Still, they have a chance to battle for the division title.
The Falcons have been inconsistent on defense. Just when they tie the score, Atlanta gives up two big touchdowns to lose third straight game
The Atlanta Falcons offense plays worst game of the season in 14 point loss to the Chicago Bears. Ryan and company need to hit reset button before it's too late
The Atlanta Falcons return home to take on the Chicago Bears in a tremendous match up of wide receivers. Both teams are coming off of two straight losses. Who can avoid the dreaded three game slide?
Falcons add wide receiver depth with injuries to Harry Douglas and Devin Hester. Matt Ryan wants better production from red zone offense


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What do you do to stay motivated?
Share your answers, and get an extra entry!
Oh, and Chelsea--
November 22, 1963 (don't forget to email the answer to this one)
I stay motivated by focusing on the positive things in any situation.
By the way I'm posting my email on my blog, thank you for commenting on my blog!
I stay motivated by focusing on the results, in other words, the good things that could happen because I go through with whatever I have to do...did that make sense? lol
Grace L
I stay motivated by competing with you. Haha. Kidding.
Honestly, I just try and keep my mind on the goal and work out a schedule to accomplish it!
That's how I'm staying motivated. lol. I'm not even going to lie, Chelsea.
Oh gosh..I don't know. I guess what others said. I try and focus on what the outcome will be a lot of the time. :)
Just thinking about the outcome after completing the task/goal is good motivation...also it helps when you have supportive parents and friends who cheer you on.
It really depends. If it's something like school or work you pretty much have to get it done so it's better to just do it now, although that's when procrastination comes in. If it's something like a hobby, blogging or drawing cartoons, then I don't know. I guess with my blog I don't really want to drop off the face of the earth so i update when I can. With my cartoons ooh haven't done those for a long long time. :( I guess it's all about priorities and I wish somethings were bigger priorities but there isn't enough time in the day! I guess I just do what I can do the best of my ability.
Every one need motivation for different issues.Motivation is based on three specific aspects such as the arousal of behavior, the direction of behavior, and persistence of behavior.
I just try to stay focused and think positive about the future. If I didn't do that then I'd never be motivated to do anything.
I know that's a typical answer. But that's how I manage my motivation.


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Cooking Brown Rice
Helpful Tips For Cooking Brown Rice
Many people have started cooking brown rice rather than other varieties for the many health benefits that it offers. Brown rice is unpolished and covered in a coating of bran that offers plenty of protein, potassium, phosphorus, calcium, niacin and vitamin B6. Of course, it is a mystery why people started stripping all of these nutrients away and eating primarily white rice to begin with.
Health Benefits
Aside from the obvious vitamins and minerals that you receive cooking brown rice for your dishes rather than the others, there are some less known, outstanding health benefits to enjoy as well.
- Rich in fiber.
- Helps to control your blood sugar.
- Works to control cholesterol.
- Beneficial for intestinal and stomach ulcers.
- Helps with diarrhea because it is an easily digested starch.
- Supplies important nutrients that you need for healthy teeth, hair, muscles, nails and bones.
- Prevents cancer and can help treat pancreatic cancer.
- Lowers your risk for cardiovascular disease.
- Supplies you with plenty of energy.
The Cooking Process
Many people may steer away from cooking brown rice because it can be a bit more challenging than white rice. Although there are a few different ways to prepare it, cooking it on the stove seems to work best. It takes approximately 35 minutes from start to finish and this method works well for both long grain and short brown rice.
- Using a ratio of 1 cup of brown rice to 1.5 cups of water, combine the desired amount in a pot together.
- Turn the heat on high and bring the water and rice to a boil with the pot uncovered.
- Cover the pot with a lid and turn the heat down to simmer. If the lid you are using happens to have a steam valve you will want to keep it shut. Simmer the rice for 20 minutes.
- Turn the heat off and allow the rice to sit in the pot for 10 more minutes with the lid on. You can let it sit longer if need be but be sure to at least remove the lid after 10 minutes or your rice will turn mushy.
After cooking brown rice, it is delicious mixed with a couple of tablespoons of sesame seeds and a little tamari. Sesame seeds add a considerable amount of flavor to rice and tastes fabulous mixed with vegetables. Leftover rice can be stored in a Tupperware container in the refrigerator for several days.
What To Do With Leftovers
Cooking brown rice means you have a staple for your dinner the following night. Here's a tasty dish if you want to do something delicious with your leftovers.
- Pour one tablespoon of your favorite cooking oil in a small pot and warm it at medium heat for one minute. Dark sesame oil seems to work the best with this dish because it adds so much flavor but you can just use whatever you have handy if this is not an option.
- Add your choice of chopped up vegetables into the pot and then gently sauté them for a few minutes.
- After the vegetables are cooked, you will add in some of your leftover brown rice. You can use as much or as little as you want and then mix it all together.
- Turn the heat down to medium-low and cook an additional four to five minutes, stirring every minute or so.
- Add in a bit of tamari for flavor and cook for another minute.
- Turn the heat off and remove from the stove.
- Add in a few tablespoons of sesame seeds.
- Eat and enjoy.
Helpful Tips
- Whether you are cooking brown rice, white rice, jasmine rice or any other variety, never stir it while it is in its simmering stage or it will turn very mushy.
- Brown rice can be stored in an airtight container in your cupboard for up to six months uncooked.


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Sunday, September 11, 2011
Hardanger Photos for Wendy!
19 comments:
- Anne said...
I'm not Wendy, but Oh my goodness you are one talented gal! Those are just beautiful! I have done hand embroidery, but NOTHING like that. Just stunningly beautiful!
- September 11, 2011 at 12:58 AM
- Coffeebean's Dailies said...
Anne: Thank you so much! It takes me a long, long time to get these pieces done! I am not fast as I damaged my right in the process of cross stitching a birth announcement for my 12 year old niece! So I have to take it slow! Still, it is such a beautiful hobby! Thanks again!
- September 11, 2011 at 2:30 AM
- Vickie said...
Wow! Really great work. :) Hugs!
- September 11, 2011 at 3:22 AM
wow you made this??? these are great mashallah you have such a great talent<3
- September 11, 2011 at 4:22 AM
- Mae V West said...
I am totally amazed at the beautiful work you have done!! I have done a very little Hardanger so I know how much work it is. So, I know how much work you have done, how wonderful your pieces our. Keep it up! They are truly masterpieces! Virginia
- September 11, 2011 at 5:26 AM
- Coffeebean's Dailies said...
Vickie: Hi there! I owe you a visit over at your blog! I'll come over later today! Thank you so much!
Deema: Yes I made these and one more that I did not manage to dig out. Thank you! The needle is therapy for me!
Mae V West: Cool name! Welcome to my blog! Thank you for your kind words. Thank you so much and it's so nice to meet someone 'who knows'!!! ;-)
- September 11, 2011 at 6:48 AM
- nima said...
wow...that's lovely Alia...thank you for sharing
- September 11, 2011 at 10:28 AM
- Coffeebean's Dailies said...
Nima: Thank you Nima. Would still love to see you join us on Sunday mornings! We just lost three ladies so our group is small! You are always welcome so let me know and I can let you know who is hosting that week.
- September 11, 2011 at 2:05 PM
- Wendy said...
Oh. Wow! Thanks so much for these pictures, your work is stunning! I've started a basic Hardanger pattern, but it's just Kloster blocks, cut work and Needleweaving, I had no idea there were so many different ways to work Hardanger, and the colour! Incredible! you've really piqued my interest for this skill now, I want to learn it all! Thanks so much. xx
- September 11, 2011 at 2:16 PM
- Chick Flick Journal said...
Wow mashAllah these are probably the prettiest I've seen from your work <3
- September 11, 2011 at 2:40 PM
- Rabid said...
Beautiful work! I love finding other people who love hardanger as much as I do :)
- September 25, 2011 at 12:46 PM
- Joan said...
what beautiful work you do. I have done some small pieces in hardanger and am now inspired to do more. The eidilwiess (spelling?) stich is the prettiest I have ever seen. I am off to google it to see if I can find an explanation
- September 25, 2011 at 11:07 PM
- Joan said...
What beautiful work you do. I love the advanced sampler; the Edelweiss stitch is the prettiest I have ever seen. I have done some hardanger work in the past, but only small stitches. I am now inspired to start another one, and will google how to do the edelweiss stitch too.
- September 25, 2011 at 11:10 PM
- Anita said...
Wow!You'd done a great job.
- October 15, 2011 at 7:32 AM
- Coffeebean's Dailies said...
Anita: Thank you so much! How kind of you to comment! I hope you find the wonderful world of Hardanger and try your hand at it!
- October 15, 2011 at 7:57 AM
- Roxane said...
Beautiful work! I love to do hardanger embroidery too. I recognize some of these stitches, but many of them are new to me. Where did you learn? Do you have a favorite book or reference which teaches these stitches? I would really love to learn how to do some of them! Thank you for posting! Such beautiful work! Inspiring!
- March 1, 2012 at 5:38 AM
Hi. beautiful work, i too would like to know the names of the stitches you used. some of them are very interesting and unique looking. much appreciated.
- June 6, 2012 at 10:05 PM
wow your work is breath taking i love it.I just started back doing hardanger i have done it for about 8 yrs on an off. But looking at your work makes me want to learn even more thank u.
- August 21, 2012 at 7:59 PM
- Michelle S Pelekis said...
It is inspiring to see your work. I'm a crocheted, but I'm mesmerized by your detailing. It's simply beautiful.
Thank you for sharing ;-)
Love Michelle
- April 30, 2013 at 6:40 PM


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Artisan coffee roaster Union Hand-Roasted Coffee has launched a roaster of a training facility – 'Campus', in east London.
The new centre, aimed at encouraging the UK's growing coffee culture, is located at the company's headquarters and will provide a new education and roasting facility.
Offering Union's own training courses and SCAE-certified courses for baristas, the space will host roasting classes aimed at improving coffee shop owners' and small chains' understanding of the process. Facilities will also include a fully-equipped roasting space available to hire.
Special courses designed to improve baristas' coffee knowledge and brewing skills will be available – covering brewing techniques, cupping training and many SCAE Diploma modules.
Coffee shops can also benefit from Union Coffee's training centre with the opportunity to 'espresso' themselves, develop unique blends, secure microlots, and acquire packing facilities and materials.
Other training includes guiding novice baristas to become their company coffee trainer, as well as enter barista competitions.
'We want the end customer to enjoy our beautiful coffee presented at its finest, so we place great value on barista training and coffee education as an essential stage in the process,' said development manager Geoff Cliff on the programme. 'This is why we have invested in expanding our headquarters… all designed to give the best facilities in which to learn about all sectors of the coffee industry.'
Adding that he wants to inspire a new generation of roasters, Campus general manager Dave Jameson commented: 'The new roasting courses and facility for hire are designed for those customers interested in creating their own coffee, but who don't feel ready, able or confident enough to invest in their own roastery. Through this new facility, they can develop their own signature blends and roasts and take that extra ownership step in their supply chain.'


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Design: Angelo Tomaiuolo (2014)
A pure and absolute shape, that totally refuses the decorative dimension, favouring elemental functionality.
The Oscar coat stand is made of walnut Canaletto. A minimal, essential object that is designed and sized to fit easily into any space.
Base finishing:
Natural Travertino
Structure finishing:
Walnut Canaletto
Burnt oak
47 x 24 x h 166 cm


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Get Your Daily News With RedeyeReviewing: Red Eye Tribune Co. | Rating:
Big time newspapers in Chicago is the Chicago Sun-Times and the Chicago Tribune; obviously competitors to one another. But what makes the Chicago Tribune stands out the most is a fairly young edition of its newspaper the Red Eye.
Going to classes in college, I'd often seen the paper around and also on the street vendors for only 25 cents. I opted to get the one if college since it was free and was very interested in reading it even more that the Tribune and Sun-Times itself.
The Redeye is mainly an 'urban' newspaper I believe to target the younger audience and they had successfully reached them. Not only were the students in school reading them but people on the street as well. The Redeye is only has only a few pages covering local, national and international news-- as well the local celebrities, events, weather restaurants and hotspots in town.
It also has the classifieds, crossword puzzle section and my absolute favorite in the last couple of pages-- brief gossip news on celebrities.
Although I still read the Sun-Times every once in a while, the newspaper I prefer the most is the Redeye more handy to read on the train or bus as the reader don't have to sort through one hundred pages to find what they're looking for.
I love the Redeye and hope it was the potential to stick around for a very long time.


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I will not make the journey for myself or any other passenger more uncomfortable than it needs to be. I will understand things can go wrong. I understand we all need to go to different places at different speeds. I understand there may be awkward situations. Understanding these things, I endeavor to always be sensible, respect the personal space of myself and others, and will remain silent throughout the journey. In breaking these rules, I understand that others then have the right to take action.
It's just common sense. So when I get on a bus and someone not familiar with the sanctity of this law disrupts the peace, I do what any good civilian would do: I glare at them from behind my sunglasses and fantasize about killing them. Wait, that's just me? Well then you know now not to do the following:
1) When I am sitting on a half filled bus or train (usually bus) with many empty seats and . . . let me explain using my expert photoshop skills.
- I am GIR (The awesome little robot from Invader ZIM), sitting happily listening to music or staring out the window with the fairies.
- The cupcakes are other humans who are aware of the laws of public transport.
- The celery is someone who just got on the bus and may or may not have severe mental problems purely based on their idiotic behavior.
This is what happens:
|Every damn time!
2) When the bus is full and there are no empty seats, and everyone is well aware this particular bus usually gets full to bursting:
|Curse you celery
3) Unless you know the person next to you, there is no talking. Do not talk to me. You wouldn't try talking to someone in the car next to you on a freeway, nor would you strike up a conversation with someone going for a jog. Especially if I am listening to music.
If all this sounds antisocial, cynical and paranoid to you, then clearly you don't use public transport. Ride the bus once in a while and you'll wonder why nobody has actually invented a personal bubble.
I will throw you off the bus. Don't think I won't. Nobody likes celery.


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The political season is upon us. With the recent Republican gubernatorial debates and political advertising in the media, the candidates are now presenting their ideas and seeking your support. They want your vote. Make them work for it.
East Texans, it is now time to become engaged in the political process. Start by making sure you are registered to vote. Then listen to the candidates, understand the issues affecting your state and region, ask questions. Encourage your friends to join in the discussions. No one should complain if they are not willing to participate in the process. No matter your political party, or whether you are liberal or conservative, make your opinion count by committing to vote.
The vote you make in the primary and in the general election will affect Texas for years to come. Be sure to exercise your right to select your leaders. Become engage.
Those are our thoughts. What are yours?


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People's inability to delegate properly is one of the most common complaints at the various management training workshops I have run, a failure I have discussed elsewhere.
A related but less recognised problem is the inability of many staff to manage up. By managing up, I simply mean structuring what you do and how you do it to make life easier for you and your boss.
Why is this important? Well, the delegation problems that staff complain about are difficult in part because staff have no direct control over the manager, they just have to put up with it. By contrast, staff can control what they do and how they do it. This includes managing the boss to make life a little easier for all. So how do you do this?
Take Personal Responsibility: The starting point is to take personal responsibility for managing those things that you can control, focusing on the way you do things. This sounds simple, but the most common complaint among bosses - and especially from those who are in fact bad delegators - is that staff will not take responsibility.
There is a chicken and egg problem here in that bad delegation makes staff less willing to assume responsibility, thus adding to the problems created by the poor delegation.
Management Styles: The next point is to look at the way your boss works. Each person has an individual working style determined by the mix of character and experience. You have to fit the way you approach the boss within this style.
To illustrate by example. In an earlier post in this series on the over enthusiastic boss I talked about bosses who overflow with enthusiasm and new ideas, moving onto new things before past things are completed. Here I said in part:
If you are not clear just what is intended by the discussion, ask. If you are being asked to do something, but it is not clear to you just what, again ask. If you are working on a priority task, then say that. Finally, if you are finding the whole approach creating really serious problems for you, then have a private chat with the boss.
Making Things Easy for the Boss: The nature of much professional services work is individual, with a focus on individual performance. I do complain about this and the way it affects overall firm performance, but it is a reality that has to be dealt with.
Under individual pressure, people are less willing to invest time in managing others. The easier you can make things for your boss in managing you, the better the outcomes. What you do here has to be tailored to the boss's style, but there are a number of very practical things that you can do that generally work.
Perhaps the single most important thing is to adopt a structured approach so that your boss knows what he/she is dealing with in managing you. Bosses form views anyway, but you can determine or even change those views.
When asked to do something, ask questions so that you properly understand the task as well as any time lines attached to it. Summarise at the end to ensure that you are clear.
If you strike problems on a job, find yourself unclear or are likely to miss a deadline, let the boss know in time to allow a new approach to be worked out.
When you go to the boss with a problem or to report on progress, present in a clear and structured way. Don't just say I have a problem. Explain what the problem is, put forward any suggested solutions that you have. This makes it easier for the boss to understand and to respond in an effective way.
Be clear about the purpose of any communication with the boss, explain what you hope to achieve.
By the nature of the beast, most bosses feel instinctively obliged to provide solutions, answers. That's fine if that's what you want. But you may in fact simply want to discuss ideas, issues to help your own thinking. Things can get very messy indeed if the boss automatically moves into problem solving mode, leaving both sides completely dissatisfied. So tell the boss the purpose of the conversation.
Remember the boss is a person too. Here have a look at the first piece I did in this series on the isolation of being boss, a post written very much from a boss's perspective.
Most people like some degree of social interaction. They like to feel that people are interested in them. So take some time to chat, to find out what the boss has been doing. Your approach here has to be tempered by their personality and style.
Finally, try to structure your formal interactions so as to minimise time demands on the boss.
This is partially a matter of approach as already discussed, presenting things in a structured way. But you can also do things like working out how much time you think you need and then making an appointment, thus creating a structured meeting. You can also often wait until you have several things to discuss, again minimising disruption.
Previous Posts in this Series
- November 20 2006: Common Management Problems - the isolation of being boss
- November 23 2006: Common Management Problems - the overenthusiastic boss


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How could a historic site benefit from technology?
Kuaua has decided to take the leap and merge video games into the exhibit. The hope is to enhance the exhibit while providing a new educational tool for historic sites throughout New Mexico and bring a new perspective to the term "video game."
My name is Bresdin O'Malley and I am an undergraduate student at New Mexico Highlands University (NMHU). My goal is to graduate with a Bachelors in System Driven Software Design. I enjoy programming and modeling and hope to enhance my skills in this area while studying at NMHU. I believe strongly in the educational benefit of video games and hope to spend my young adult life help change the social perspective of video games while providing a service to historic sites in New Mexico.
The Coronado Historic Site has recruited the students from NMHU to help bring technology and enhancement to their exhibits. They have transformed the exhibits and helped remodel the glory of this incredible historic site with everything from new graphic posters to updated videography.
As a recruit myself, my summer Americorp internship in 2015, will be working for the Coronado Historic Site to create a flyover site map / archaeological dig detailing the pueblo as it once was found before the site was covered in dirt for preservation. This will be a learning tool for the rangers as well as a wonderful way to detail the many artifacts found on site that are too delicate or precious to be put on display.
I will use the following to complete my project:
- C# using Unity 5.0 design software
- Blender 2.7 + for modeling
- A touch screen monitor
- Coronado Artifact Pictures and Data
- CAD drawings of the pueblo
- Photos of the pueblo when discovered
- Tumblr for documentation
- Trello for iteration organization
- Google Drive for storage and sharing
The overall design of the site will give users and visitors to the site an idea of what it was like to be an archaeologist and discover different artifacts within the site. After the artifacts were extracted from the site, the walls were filled in with dirt to preserve them because an alternative method did not exist. A visit to this site will show a dirt path and the visitor must speak with a docent to learn the fascinating history. My project will provide a visual to go along with the stories. Another goal for the site will be to provide visitors who are disabled and can not traverse the site to be able to experience it without leaving the visitors center.
May 30th marked the 75th anniversary of the Coronado Historic Site and the grand opening of the students work including an Alpha (very early stage of development) version of the game. This was a very successful event with over 850 visitors to the site. I took the opportunity to observe the public interact with the game to help give me a clear understanding to reaching all generations of visitors with this project.
One young girl played the game for over an hour even though there were no objectives and the environment very limited. Her face beamed pure joy when her grandparents finally made her leave the game behind. I was so surprised to see someone enjoy my game so much, especially after I was so nervous to show off such an early version on the site.
This was incredibly inspiring to me and a great learning tool to see how children interact with a simulated world. My next goal is to create an interface that will entice all generations to be unafraid to explore and use this learning tool.
As this project progresses through the summer, I will be giving public presentations on its development and progress. Please feel free to attend and test the newest version between the months of June and July. Just ask a Coronado ranger for the details and I look forward to your curiosity and engagement into this project!


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We invite investors, analysts and the media to Kvaerner's results presentation.
24 April 2013 - Kværner ASA will publish its 1st quarter results 2013 at the Oslo Stock Exchange on Tuesday 7 May 2013 at 07:00 CET. The results presentation will be held at Drammensveien 260 (the Hydro building at Vækerø), Oslo at 09:00 CET the same morning.
We invite investors, analysts and the media to Kvaerner's results presentation:
Date: Tuesday 7 May 2013Time: 09:00 CETLocation: Drammensveien 260, OsloLanguage: English
To attend the presentation at Drammensveien 260, Oslo, please register by emailing email@example.com.
The presentation will be broadcast live on www.kvaerner.com andhttp://webcast.seria.no/webcast/1805867 at 09:00 CET.
The complete 1st quarter results 2013 report and presentation will be available at http://www.kvaerner.com and www.newsweb.no.
For further information, please contact:
Investor relations:Ingrid Aarsnes, SVP Investor Relations, Kvaerner, Tel: +47 67 59 50 46, Mob: +47 950 38 364
Media:Mariken Holter, SVP Corporate Communications, Kvaerner, Tel: +47 67 52 74 35, Mob: +47 917 87 358
About Kvaerner:With more than 3 000 HSE-focused and experienced employees, Kvaerner is a specialised provider of engineering, procurement and construction (EPC) services for offshore platforms and onshore plants. Kværner ASA, through its subsidiaries and affiliates ("Kvaerner"), is an international contractor that plans and realises some of the world's most demanding projects as a preferred partner for upstream and downstream oil and gas operators, industrial companies and other engineering and fabrication contractors.
In 2012, the Kvaerner group had consolidated annual revenues of close to NOK 11 billion and the company had an order backlog at 31 December 2012 of more than NOK 21 billion. Kvaerner was publicly listed with the ticker "KVAER" at the Oslo Stock Exchange on 8 July 2011. For further information, please visit www.kvaerner.com.
To unsubscribe from Kvaerner's releases, please reply to this email with unsubscribe in the subject field.


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Telegraph Sounder
Telegraph Sounder
- Description (Brief)
- Telegraph sounders convert electrical pulses into audible sounds and are used to receive Morse code messages. The message travels as a series of electrical pulses through a wire. Short pulses make a dot, slightly longer pulses make a dash. The sequence of dots and dashes represent letters and numbers. The pulses energize the sounder's electromagnets which move a lever-arm. The arm makes a loud "click" when it strikes a crossbar and the operator translates the pattern of sounds into the original language. The type 1-B sounder was a very common model for main line use. This unit was rated at 400 ohms resistance.
- Location
- Currently not on view
- maker
- J. H. Bunnell & Co.
- Physical Description
- wood (overall material)
- brass (overall material)
- rubber (overall material)
- Measurements
- overall: 3 1/2 in x 3 in x 5 1/2 in; 8.89 cm x 7.62 cm x 13.97 cm
- ID Number
- model number
- accession number
- 294351
- catalog number
- 331897
- Credit Line
- from Western Union Corporation
- See more items in
- Work and Industry: Electricity
- Communications
- Telegraph Sounders
- Data Source
- National Museum of American History


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|PDF (Download Only)
|Sweet Pea Totes
Creating high designer style is easier than you think. This modern accents bag lets you be the designer by easily pairing your favorite fabric patterns and colors into one delicious bag. Simple, modern patchwork brings together your eclectic taste, with bias tape trim, customizable hand bag rings and strap length. Inside, this bag is fully lined with a handy pocket for your little necessities. The author expertly guides you through 35 pages of instruction with 58 step-by-step pictures to keep you on track. Easy. Fun. So fashionable! Your best hand bag is waiting.
The Necessary Materials:
Sewing Machine
Various Fabrics
Lightweight to Medium Fusible Interfacing
Fusible Fleece
1 Magnetic Snap Closure
Metal Rings
Single Fold Bias Tape or Trim
Handbag Measurements:
12" tall
16" wide at the top
Strap: any length that's convenient for you
So Fun!
easy to follow instructions
Super easy!!
This is a great purse and was fun and easy to make. I have carried my purse for years and love it!
So easy to follow and fun to make!! I love mixing fabrics and making a completely unique bag for myself and my friends. Makes an awesome gift and can be made quickly.
This has to be the most fun I've ever had making a purse! Not only is it SUPER easy to assemble, but the endless fabric possibilities are crazy fun! I've made these for teachers end of year gifts, family, friends, etc. The size is perfect and honestly, if I take one out to use it, I usually end up selling it!
This bag turns out awesome everytime with every fabric and every color bias tape. I have made this for my best friend, myself, mother, grandmother, and 2 for a friend to give as gifts, Each one I made had a different fabric combo, from country, to mod, to hippie, to super girly pink, and they all turned out amazing....love love love this pattern, super easy. I also added some pockets to the inside and it was super easy to add those in.
The instructions for this handbag were outstanding! Each photo helped me make sure I was doing the right step. The end result is a beautiful handbag and I can't wait to make more for my friends. They want one, too!
I just received a sewing machine for my birthday and this was the first sewing project I ever attempted. It was so easy! The purse turned out fabulous, and all my friends and family can't believe I made it myself. The best compliment was "That looks like you could buy it at Macy's!" The instructions were very easy to follow, and the pictures made it a breeze. Thanks for a great first project!
I can't even tell you what a blast I had making this purse! I LOVE that I didn't have to sew all the squares together and how the bias tape covers up the fact and adds such a unique flare to it. The size is awesome...boy can you stuff this bag full! The pattern was seeeewwww easy to follow and well written. Too much fun!
Super easy instructions. The photos were great with the instructions were great for a visual learner like me. My purse turned out so cute. Thanks!
You can sell your items made from my ebook patterns but you can not sell or give away any contents of the ebook pattern.
© Sweet Pea Totes 2004-2011
These patterns have been hand-drawn and compiled into this book for personal, at-home use only. Any reproduction of this book or any of its patterns and/or contents in any form for commercial purposes is strictly prohibited.
Thank you
Note: www.YouCanMakeThis.com provides this copyright & terms of use policy review as a courtesy to our site users and eBook authors. The copyright policy applies to the associated eBook and is specified and owned by the individual eBook author.
Note: www.YouCanMakeThis.com provides this copyright & terms of use policy review as a courtesy to our site users and eBook authors. The copyright policy applies to the associated eBook and is specified and owned by the individual eBook author.


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Awards for service providers transforming lives in Essex
Service providers which are transforming peoples' lives in Essex have been commended at Essex County Council's second annual Supplier Recognition Awards.
The ceremony celebrates the Council's top suppliers and their achievements, which this year range from helping people with learning difficulties access life-changing voluntary work, to providing superfast internet in hard-to-reach rural areas.
There were 32 entries in four categories all showcasing the variety of Council service providers' commitment to innovation and digital to improve outcomes for residents in the county, while providing better value to taxpayers.
Cllr David Finch, Leader of Essex County Council, said: "These awards celebrate the outstanding contribution external service providers make to improve the lives of residents in Essex.
"We are proud to work with a variety of different organisations whose innovations and commitment to digital are making a real difference to people's lives.
"Together we are providing services in new and improved ways at lower cost, but also investing for the future so that Essex is a better place in which to live and work."
The winners are:
Corporate social responsibility – Voluntary Action Epping Forest
The Supported Volunteering Learning Disabilities Project helps people with learning difficulties become volunteers, working in conjunction with their carers and other support services.
Each client, whether seeking an individual or group activity, has his or her own personal development plan. For some, it is for company and just getting out of the house, but for others it is a stepping stone to employment or leading a more independent life.
Voluntary Action Epping Forest currently works with 125 volunteer-involving organisations and is continually seeking new placements for clients as well as identifying ways of improving existing ones.
Best local small to medium enterprises – Channels & Choices
Channels & Choices offers independent therapeutic child care services for children and young people. The service is made up of six children's homes and a school providing both primary and secondary education. In addition, it includes a therapeutic fostering service to help place children and young people who have suffered trauma or neglect in their past, causing them to develop issues that affect their everyday life. Each of these facilities is also supported by an in-house therapy team.
The service's 'Stepping Stone' programme helps to break the cycle of placement breakdown for children and young people, supporting them to remain in a more permanent, consistent placement, empowering them to reach their full potential.
The programme also allows the child to have consistency in terms of his or her therapist, key staff and school, as inconsistency can trigger breakdowns in placements when children move from residential to foster care. Channels & Choices is the only provider that can offer this type of service in the UK.
Best use of digital technology – Openreach
ECC has a contract with Openreach to deliver Superfast Broadband to areas of Essex deemed 'not commercially viable' by the market.


text: It isn't tough to tell which team Orlando attorney Gordon 'Stumpy' Harris (top) will be rooting for Saturday. And Debbie Batson of Orlando is proud to display her garnet-and-gold finery to show her loyalty for the Seminoles. Harris and Batson don't agree on who will win Saturday, but they do agree that the football rivalry between Florida and Florida State is fun for all. Good- natured gags and some friendly ribbing are as much a part of it all as punts and passes.


text: I've been waiting for a Mac laptop upgrade since feb, and am still waiting. Right now at my university's computer store they are selling 12in PB for $1299 and 12in ibooks for $899. After upgrading ram and airport x card pb comes out to around $1660 or so. I have also found a ibm t41 1.4m 768RAM 30g HD cdr/dvd for the same price after tax and shipping, another option for the same price after rebate is the sony v505ex. I will need a laptop soon for my programming class, as I am spending alot of time away from my home or labs due to "work" ( I am free to do hw most of the time). Any one have any advice regarding pb vs other computers I've mentioned? How does people who finally gave up waiting and ordered a pb feel? Should I try to wait it out? or will the upgrades/price change not be worth the wait + $100 additional savings? If I get ibook, how much do you think the resale would be in 6-9 months?


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If you have some spare time, a PC and internet connection there is a lot of ways to earn some extra cash from the comfort of your own home
It's a fact, one of the most searched for terms online is "How to make money online" because more and more people need to find a stable way to make some extra cash working hours that suits them.
Not everyone has a set number of hours on set days to go out and get a job so the prospect of earning money when it suits them from the comfort of their own home is extremely appealing.
Because of this you can find millions of articles, blog posts and websites selling information on various opportunities to make money online. Now some of these methods work and you can earn a good income working part time hours but the problem is the claims that you can $1000s working 1 hour per day sat on the beach give the industry a bad name.
I am a big believer in the old saying "If it seems too good to be true it probably is "so you must always do your own due diligence before parting with any hard earned money.
With that said, working from home is great, I know because I have done it full time for the last 7 years but it is also hard work. I work longer hours than most and when I first started out I would work 12 hour days and very often 7 day weeks but the big difference is if you can find something that you can do successfully and enjoy, it doesn't seem like work and even now I very often get to 2pm before I realize I haven't eaten because I get so involved which I have to say makes me very lucky.
The other major benefit to working online from home is the freedom it gives you. I have a young family and it's great to be able to take the kids to school, go to the school play and generally be there to enjoy them rather than passing by like ships in the night when you finally arrive home after a long day away at work.
With nearly 2 billion people online the opportunities to earn money online are vast and you will be amazed at what you can get paid to do but always remember whatever you choose to do it is a job and you must always approach it as such.
Whilst you can work in your underwear you must always be professional and take any opportunity seriously, always double check any correspondence for spelling errors, grammar etc. which sounds very basic but you would be amazed at what I have received in applications and requests for information.
Because there are so many opportunities to earn income online I have put together a comprehensive blueprint that provides a complete resource to help you get started for free.
To get started simply enter your details and I will send you the download links to your email address.


text: Bias against obese people on the rise All around the world waistlines are getting wider but it seems our attitudes are out-of-sync with our appetites as almost half of employers admit they are less likely to hire an overweight applicant. In Canada, obesity rates have tripled in less than 30 years – approximately two thirds of adults are currently classed as above average weight and about one quarter of the entire population fall into the category of "clinically obese." "People think sometimes that, because obesity rates continue to increase, we really shouldn't have this problem with bias and prejudice, that attitudes should be getting better and more tolerant," says Rebecca Puhl. However, according to Puhl – who is the director of research and weight stigma initiatives at the Rudd Centre for Food Policy and Obesity at Yale – weight bias is actually getting worse. In a recent study by one employment law firm, almost half of employers admitted they would be less inclined to hire a candidate who was obese. Crossland Employment Solicitors examined the attitudes of 1,000 employers and found that 45 per cent said they would less likely to recruit an applicant if he or she was obese. Almost two thirds (61 per cent) of employers surveyed were worried about potential costs to the business when it came to accommodating the side effects of obesity and 63 per cent said they feared being taken to court on grounds of discrimination if the worker's needs weren't met in future. Just over a quarter, 26 per cent, were less inclined to hire an obese person due to a lack of awareness of the laws around employing obese workers. Additional comments included concerns that they "wouldn't be able to do the job required" and "are unable to play a full role in the business." Are you biased against obese applicants or employees? Or do you feel you've been discriminated against in the past? Share your thoughts below. More like this: Is Toronto Symphony Orchestra preventing freedom of speech? How HR can lift morale during times of high-stress How to overcome "Imposter Syndrome" Leave a comment SHARE


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Want better health, peace of mind, friendly providers and a place that's your 'go-to'? Come to Eugene Urgent Care, where we'll take care of your medical problems so you can get back to your life!
At our Urgent Care locations, staff expertise, innovation and customer orientation are our greatest strengths. We go beyond the routine urgent care services by providing you a more comprehensive One-Stop healthcare visit. Examinations, lab testing, x-ray, pharmacy and physical therapy services are available to get you feeling better fast!
Eugene Urgent Care was founded by an independent alliance of Eugene-Springfield Emergency physicians and other specialty practitioners with the aim of providing affordable, accessible care to the people of Eugene-Springfield and the surrounding communities. The Physicians, RN's, and Mid-Levels working at Eugene Urgent Care have experience working in Emergency Departments and Family practice. They have been providing medical care to the people of Lane County for over 25 years.
We are supported by experienced medical personnel, reception staff, radiology technicians, on-site manager; as well as the emergency physicians, specialists for back-up advice, and radiologists for x-ray interpretations.


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Scrambled Eggs and Tomatoes With Mushroom SauceA community recipe by mickpoos
Not tested or verified by Nigella.com
The title says it all. This is fast, basic, but very satisfying! It's a bit extravegant in that you need three saucepans, but that's what dishwashers are for. This was my very first foray into cooking, and it is cooking at its most basic - heating stuff up and eating it. I would make this when, as a teenager, I'd return home from school to an empty and dinner-less house. I'd whip this up, settle down in front of whatever I wanted on TV, and eat it with plenty of bread. Just right for a growing boy! All the main food groups are here - dairy, vegetable, and the all important sauce food group!
Serves: 1
- 3 eggs
- 1 tin plum tomatoes (whole or chopped, its up to you)
- 1 tin cream of mushroom soup (a small tin)
- bread (whatever kind you like)
- salt (optional)
- pepper (optional)
- tabasco (optional)
Scrambled Eggs and Tomatoes With Mushroom Sauce is a community recipe submitted by mickpoos and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.
Tell us what you think
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Hypnotist Jason Miller now offers private hypnosis sessions online via Skype for clients outside of his local region!
Overcoming your limiting beliefs and challenges in your life via hypnosis has never more easy or convenient thanks to Skype! Jason Miller is one of the most trusted certified hypnotists in the Southeastern United States with over two decades of hypnosis experience, and now you can schedule your own private online hypnosis session with Jason no matter where in the world you may be. You will be experiencing the same sessions as a client sitting in Jason's office, only now you can do so from the comfort of your own home!
What kind of hypnosis sessions are available online via Skype?
- Weight Loss Program
- Stop Smoking Hypnosis
- Stress / Anxiety Hypnosis
- Sports Performance Program
- Ballroom Dancing Hypnosis
- Overcoming Limiting Beliefs
Any of the services that would be provided in our office can be scheduled via Skype for your convenience.
What is Skype??
Chances are if you were searching the web and found this post you probably already know what Skype is. But some folks don't know about Skype. It is free program that allows people to make free calls to other Skype users all over the world. It also includes video chat as well.
It is best to use Skype on a laptop with a built in video camera or computer with an external video camera, cell phone connections can get choppy or drop important words during the session. Wired connections are always better than wireless if possible.
The best part is that Skype is FREE to download and use! Go here to download Skype to your computer for free
Then just set up your account and you will be ready to consult with Jason online…
"I love the fact that I can now reach out and help folks achieve their personal goals and overcome their limiting beliefs via the internet. The possibilities are endless! Let's get you scheduled in for your online hypnosis session today. I look forward to helping you reach goals in the same way my local clients have come to love." ~Jason Miller | Certified Clinical Hypnotist
The benefits of Skype hypnosis sessions:
Time: In our busy modern lives it can often be difficult to make time to go to actual physical appointments, wait in the waiting room for your turn, then drive all the way back home or to your office. Skype allows you to save that time and use it elsewhere. Enjoy hypnosis sessions online from home!
Comfort: Imagine getting the benefits of professional hypnotherapy from the comfort of your own couch, bed or favorite recliner! You can create the ideal setting for you no matter where you are located.
Convenience: Forget the traffic nightmares! There is no need to rush to an office across town just make your appointment. You can reap the benefits of hypnosis from your own home, from your office before an important meeting… heck you can even have your appointment while on vacation!
How to book an online Skype hypnosis session with Jason Miller:
- Go to our appointment request form and follow the directions for requesting your appointment, make sure you mention that you want a SKYPE session in the message body.
- We will email you to set up your appointment.
- After a date is selected, we will email you a secure online invoice that you may pay with your credit card. All Skype sessions must be prepaid before we confirm your appointment.
- Once your payment has been made, we will have you fill out the client paperwork and return it to us. This will need to be printed, filled out, signed and them emailed back to us. The easiest way to do this is simply take clear photos of these documents with your smart phone and email them back to us.
- Be available at the appointment time and date with your Skype software running.
Click HERE to request your Skype hypnosis appointment
VERY Important Notes:
- Make sure that you will not be interrupted by family, friends, pets, kids, trains or anything else during your scheduled time. If you need to, put a sign on your door and make sure that everyone knows not to interrupt you during this time.
- Turn off all cell phones and other distractions before we start.
- Go to the bathroom before your session begins.
- It is best to use a headset during this session so you can hear, but speakers also work too.
- Don't use Skype on your cell phone, it can be choppy and drop important words. A computer or laptop works the best.
- Comfort is important! Make sure you are able to be in comfortable chair or recliner where your body os fully supported, including your neck and head.
- If for some reason you are disconnected, Jason will immediately try and reconnect with you 2 times and then continue your session. If that is not possible, we will simply reschedule your session.
- If you need to reschedule for some reason, please email us with 24 hours or more notice. Any appointments cancelled or rescheduled in LESS than 24 hours will NOT be refunded.


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Before you begin exercising, make certain you've got a rugged pair of running footwear. You're at a bad risk of having hurt should you put onto footwear that do not suit you. The deterioration of footwear might not be visible towards the human eye alone however it may lead to a significant injuries. Therefore, buying a sturdy set of footwear is important. Stick to the tips given below to get hold of the best stuff.
Don't skimp
Running footwear are costly, and a great pair could cost you around $120. However the investment makes it worth while. View it by doing this: suppose you've bought cheap footwear and also you get the ft hurt. You might want to spend enough money to pay for your huge hospital bills. So, don't skimp and purchase quality footwear.
Consult professionals
It is recommended that you purchase from the niche shop instead of purchasing from a store. In a niche store, the sales rep can help you choose the best pair that will benefit you. You might find this type of store in your town.
Measure Your Ft
Every time you buy new footwear, you might want to size yourself up. Don't merely pick one according to your estimates because how big your ft can change with the passing of time. Furthermore, body of 1 model might be not the same as body from the other model. It is also smart to measure your ft at night. Many people obtain a pair that's slightly larger than what may fit them. This enables your ft and toes to flex. This can be done easily. All you need to do is fully stand up together with your footwear on and insert your finger at the rear of your ankle. In case your finger does not use effortlessly, you need to choose one size bigger pair. After you have selected some, use it and choose a test run. This gives you an excellent idea whether you earn the best selection.
Related Stuff
Whenever you leave for that shop, make certain you are taking across the socks, footwear or any other items you happen to be using. This gives you an excellent idea if the new pair will benefit you or otherwise.
Improve your footwear Frequently
Turn it into a habit to exchange your footwear once you have run for 500 miles. You are able to record the acquisition date inside your diary.
Don't think within the false claims
Don't choose footwear claiming that will help you slim down or cure an injuries. In a nutshell, the footwear you purchase should meet your needs and provide your ft the support they require. You should attempt as numerous pairs as you possibly can. It's not recommended to look by fashion or by cost.
To chop a lengthy story short, if you're just beginning out, you can purchase the standard footwear but this isn't a guide. Hope this informative guide can help you.
Check out this great website for compression tights.