text:
Mr. Smith was lifting a heavy piece of furniture when he experienced crushing pain in his chest, began sweating heavily, and was nauseated. His wife drove him to the hospital, where he was diagnosed with a myocardial infarction (MI, also called a heart attack) and given intravenous drugs to dissolve a clot that was obstructing a major coronary artery. After his hospitalization, Mr. Smith's doctor told him that some of his heart muscle had died. Explain the pathological processes associated with the term "heart muscle died." Discuss and contrast reversible and non reversible cell injury. As per your analysis, what type of cell injury did Mr. Smith sustain and why?
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Independent thinking - Individual Services
RFS recognises that its clients face an evolving and rapidly changing leisure market. Flexibility in making changes to services to meet new demands is one of the many strengths of the RFS services portfolio.
The Directors of RFS bring many years experience of providing legal structures that both safeguard the interest of developers and the growing requirement to provide consumer protection that will enhance the quality of the experience being purchased.
RFS knows that it only through face to face meetings with possible clients and their advisors can the feasibility of a potential development scheme be properly assessed. RFS by adopting this holistic approach means that all its clients receive a better and cost effective service.

subset: commoncrawl


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Here at Jenners, we provide a full range of supply chain services and work with you to tailor a customised solution that meets your needs. Our supply chain solutions include imports, exports and third-party services, utilising your chosen method of sea, air and courier.Contact us Get a quote
Jenners Worldwide is an independent New Zealand owned integrated logistics and freight forwarding company. With over 37 years of experience and knowledge in the freight forwarding industry, our team of experts have provided our clients with top international freighting, customs brokerage and third-party logistic (3PL) services. We are a family owned business who are proactive, reliable and client-focused, and as you will see when you meet us, we love what we do.
We work closely with our clients to provide a tailored approach that ensures their logistic needs are being met in the most cost-effective and time-efficient way possible. With the services that we offer, Jenners is the one stop shop for all things freight & logistics. We are small enough to care but large enough to keep costs down and still offer a premium service.
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David Cameron's new year message suggests that he doesn't expect 2012 to be any easier than 2011. Be practical about what lies ahead, he suggests. The prime minister is already following his own advice. He has reorganised the centre of his government. The new arrangements take effect this week. Farewell, Sir Gus O'Donnell and arise, Sir Jeremy Heywood, newly appointed knight commander of the Order of the Bath, now cabinet secretary, and an official closer to the prime minister than any civil servant in living memory. The cleverest man in Whitehall, they say, the mandarin's mandarin, the silken glove on the iron fist is now in the top job, working to a brief he almost certainly drafted for himself.
Whitehall watchers have been puzzling over the implications of the restructuring Sir Jeremy's appointment has triggered. The centre of government is always a flexible series of arrangements that reflect the needs and personality of the current incumbent. What do these changes reveal? Almost certainly, the relentless pinging of alarm bells for a prime minister worried that he seems off the pace as events race ahead. This new cabinet secretary will above all be the PM's man. Sir Jeremy retains the formal obligation to service the needs of cabinet as a whole, but he has shed the role of head of the civil service. Critics say he didn't intend to be distracted by the tedium of personnel management; supporters say that managing the civil service is a big and important job that deserves a full-time boss.
Curious then that the new man atop the civil service is Sir Bob Kerslake, the former chief executive of Sheffield who is also permanent secretary at the Department for Communities and Local Government where most people think managing Eric Pickles is a full-time job. In addition, Sir Bob's role as head of the civil service is seemingly to be shared with Ian Watmore, the new boss of the Cabinet Office, which is responsible for Whitehall reform and modernisation. It is still not quite certain who is whose boss. Challenged by MPs on the Commons public administration committee, Mr Cameron dismissed the question as a technicality.
Analysis of the redrawn power structure at the heart of government has focused on the perceived need to strengthen government strategy. Mr Cameron talks in Yes, Minister terms of more Sir Humphrey and less Bernard – more face time with the top official. James Purnell, the former Labour minister, wrote an open letter to Sir Jeremy suggesting he concentrate more on what government should achieve than how it is run. And last month, the public administration committee recommended that developing strategy should be part of the brief of the National Security Council.
An important but much less glamorous counter-argument goes like this. The civil service has always been shockingly under-managed. The brightest and the best still apply in droves but, once recruited, their talents are largely squandered. One of the first acts of the incoming coalition was to abolish the National School of Government. At a firm like McKinsey, fishing in the same graduate pool, there is a $100m training programme for new recruits, many of whom are later sent off to do an MBA.
In Whitehall, the failure to develop talent goes right to the top, where continuity and institutional memory are treated not as assets but as hazards (the Department of Transport – to take just one example – is already on its second permanent secretary and its second secretary of state since the election). That may be why there is a perception that top officials are nowadays too reluctant to say No, Minister. Meanwhile Whitehall, smaller than it has been since the second world war, is struggling to survive severe austerity while delivering huge policy change – oh, and preparing the ground for the "big society" too. That's not about strategy, but leadership. And it should be no part-time job.


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The Comfort Suites Universal Studios Area hotel in Orlando Florida
The Comfort Suites® Universal Studios Area hotel is located minutes from all major Orlando attractions.
This Orlando, FL hotel is conveniently located less than one mile from the Universal Orlando® Resort. Jump right into the action of your favorite movies at Universal Studios or experience innovative thrills that challenge all of your senses at Universal's Islands of Adventure®. Enjoy live music, dining, dancing, movies and more at Universal CityWalk® entertainment complex. Walt Disney World is only a 15-minute drive from the hotel.
The hotel is also minutes from International Drive, also known as "I-Drive," a popular shopping, dining and entertainment district. The Orange County Convention Center is also a short drive from the hotel.
Scheduled transportation is provided based on regular park hours to Universal Orlando® theme parks, SeaWorld Orlando®, Wet 'n Wild® water park and Aquatica. Call the hotel for details.
The hotel features a Destination Universal kiosk where you can purchase discounted tickets, print your confirmation and be on your way to an exciting adventure!
The hotel is within walking distance to many restaurants.
Your Morning Breakfast is full of hot and delicious options, making breakfast at the Comfort Suites Universal Studios Area the perfect way to start your day. Enjoy our free hot breakfast featuring eggs, meat, yogurt, fresh fruit, cereal and more, including your choice of hot waffle flavors! If you're leaving early, a Your Suite Success™ Grab & Go bag is available for the two hours prior to breakfast.
Additional features and amenities at this Florida hotel include:
Business travelers will appreciate conveniences like free wireless high-speed Internet access, copy and fax services and a full-service business center. A meeting room is available for a fee and can accommodate up to 40 people.
In-room amenities include refrigerators, microwaves, irons, ironing boards, hair dryers and coffee makers.
Laundry facilities and valet cleaning services available for guest convenience.
Come experience the magic of Orlando, Florida at the Comfort Suites Universal Studios Area hotel. Whether traveling to the area for business or pleasure, this Orlando, FL hotel will meet all your travel needs.


text: Looking for a Pre-Owned Luxury SUV? This CarFax 1-Owner 2016 Audi Q5 will give you just that! Equipped with the Audi Premium Plus Package, you will enjoy features like a Audi Music Interface, Satellite Radio, Power Liftgate, Bluetooth Connection, Keyless Start, Panoramic Roof, Dual Zone Climate Controlled A/C, Homelink, Leather Interior and much more! Interested in owning this Previously Loved 2016 Audi Q5 2.0T quattro Premium Plus for an Affordable Monthly Payment? At Chapman you can be approved in just a few minutes at extremely competitive rates! Our Finance Specialists have relationships with dozens of lenders who work with a variety of credit challenges. Regardless of your credit score, we likely have a program that will have you driving away in a new car at an Affordable Monthly Payment! Even more good news? Chapman Tucson offers the best Trade Values for the Used Car you may have for sale or trade! Still have questions? Ready to schedule a test drive? Call today to schedule an appointment! Stop by and check out this 2016 Audi Q5 2.0T quattro Premium Plus! Just dropping in? Chapman Tucson new and used cars sell quickly so call to confirm availability today!


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Hello world! Please change me in Site Preferences -> This Category/Section -> Lower Description Bar
In the late 50's and early 60's, there were many secret "GONG SAU" grudge matches between various kung fu styles, especially between the Choy Lay Fut and Wing Chun schools. It became so intense, that in 1961, the elders of both factions met and decided to resolve the feud once and for all.
Both sides were to select five of their best fighters, and since these matches were illegal in Hong Kong, a British Colony, all participants had to sign a life and death waiver. The actual fight was to be held in a secret location outside the city, in an area known as the New Territories.
Five of the fighters were from the Buk Sing Choy Lay Fut style, and they were known as the "Five Black Panthers". Among them were my two Masters, Sifu Kong Hing and Sifu Lai Hung, Chan Woo Leung, my brother Dave and myself.
On the Wing Chun side were Seung Fan Buk (Tsang Buk), Kwok Keung (Teet Da Jye), (Henry) Pang Kum Fat, Jeung Kwan and it was rumored they were going to send for Bruce Lee, to fly back from the United States. Upon hearing this, my Sifu, Lai Hung, commented to my brother and I, "One of you can take care of that young punk (referring to Bruce Lee), no trouble at all!"
Win or lose, it would have been a very sad and unfortunate experience having to fight against our good friend, Bruce. I doubt if he would have wanted to fight us either, and we knew very well that we could not go against our Sifu's wishes.
Last, but certainly not least, Grandmaster Yip Man was to fight my Si Gung, Grandmaster Lai Chou, who was one of the top students of Tarm Sarm. Hui Tse Mun was to act as referee, but due to heavy commitments, he was unavailable.
Due to the many complications and the great risks involved, coupled with the publicity that had leaked out about this match, things soon died down. The Great Grudge Match of the Century never happened.
The following year, 1962, my family and I immigrated to Australia.
As told by Grandmaster Lay Wing Sung (Vince Lacey)


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This Gibson charcoal tweed waistcoat features swelled edge stitching and contrast cloth collar piece with matching lapel. Details include green coloured thread and cloth frame panel on the back of the waistcoat.
Product code: G16254TB
Fabric: 100% Wool
Free UK delivery over £70 + Free returns.
To view our international shipping rates click here.
Please try the item in the comfort of your own home. Feel free to return the item, you have up to 14 days to do so. Please see Delivery and Returns for more information and details.
No Reviews for this product just yet.


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Source: Anne Price – Our Favorite Recipes – St. Anthony Croatian Catholic Church
8 cups flour
1/2 cup granulated sugar
1 teaspoon salt
1/2 pint sour cream
2 cups milk (about), scalded
2 ounces yeast
3 egg yolks, beaten
1/4 pound sweet butter
Dissolve yeast in about 2 teaspoons sugar and 1/2 cup warm water; let stand until it bubbles.
Sift flour in large bowl and add salt and 1/2 cup sugar.
In another bowl beat 3 egg yolks, 1 teaspoon vanilla extract and sour cream; add yeast; add scalded milk and sweet butter which was added to the milk and cooled. Add this to the flour bowl and knead to a soft silky dough, not sticky. Let rise in a greased bowl until double in bulk. Make sure the dough is soft as it has to stretch.
On floured cloth roll dough to about 1/4 to 1/2 inch in thickness; stretch gently so it won't break. Stretch oblong about 30 x 20 inches (use rolling pin if necessary) and fill with following filling.
1 1/2 pounds ground nuts
1 tablespoon honey
3 egg whites
1 cup granulated sugar
1 teaspoon vanilla extract
1 cup heavy milk or cream
1/3 cup sweet butter
Scald milk with butter.
In bowl add ground nuts, honey, vanilla extract, sugar and pinch of salt, then add scalded milk with butter. Mix, then add stiffly beaten egg whites. If thick, add a little more milk. Spread on dough like you would for nut roll and roll like a jellyroll (make as sweet as desired).
Grease roasting pan 4 to 6 inches in depth and fill pan; start at one edge of pan; make a "U" shape. Do not cut if roll is longer; turn again. Brush with milk. Prick with knife on top for air bubbles. Let stand 1 hour.
Bake at 350 degrees F for 1 hour. Remove from oven and brush with butter. Let cool, then flop it on a cloth and place it on a rack to cool.


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Arts on the Block Arts on the Block
Here's a sample of our volunteer opportunities:VIEW AS
Mission Statement
Since its founding in 2003, Arts on the Block's mission has been to empower creative youth to imagine and shape fulfilling futures and contribute to the quality of life in their communities. AOB achieves its mission by providing real-world experiences in the arts, educational guidance and entrepreneurial training geared to their unique capabilities.
Through its programs, Arts on the Block offers area youth the opportunity to imagine, create and shape fulfilling futures while contributing to the quality of life in their communities.
Collectively, AOB programs bring educational guidance, entrepreneurial training and a real-world experience in the arts that imparts transferable life skills. Individually, participants receive professional mentoring and personal attention that strengthens development and encourages achievement.
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Blisland Parish, Virginia
From FamilySearch Wiki
United States Virginia Blisland Parish
Blisland Parish has served James City, York, and New Kent counties. There were two churches in colonial times.[1]
Blisland Parish has served James City, York, and New Kent counties. There were two churches in colonial times.[1]
The lower church in Blisland Parish is known as Hickory Neck Church (see picture).[2]
The upper church, aka Brick Church, was known as Warranigh, Warrany, or Warrenay church.[3]
- abt 1653[4]
Variant Spellings
- Blissland
Few tombstones could be found at the site of Warrany Church in the early 1900s.[1]
- Evans, David. "Price Davies, Rector of Blisland Parish Two Letters, 1763, 1765," The Virginia Magazine of History and Biography, Vol. 79, No. 2 (Apr., 1971), pp. 153-161. FHL Book 975.5 B2v; digital version at JSTOR ($).
Parish History
Meade's 1861 history of Blisland Parish is available online.[5]
Parish Records
Colonial parish registers have been lost.
Vestry Books
The original records are stored at the Library of Virginia. Copies: FHL Film 30624
These records have been abstracted:
- Chamberlayne, C.G. The Vestry Book of Blisland (Blissland) Parish, New Kent and James City Counties, Virginia, 1721-1786. Richmond: The Library Board, 1935. Original edition: FHL Film 982042 Item 2; 1979 reprint: FHL Book 975.54 K2c 1979
- Hickory Neck Episcopal Church, Toano, Virginia (official site)
- Hickory Neck Church, The Historical Marker Database
- ↑ 1.0 1.1 Mrs. B.B.W. Turner, "Warrany Church in New Kent," The William and Mary Quarterly, Second Series, Vol. 17, No. 1 (Jan. 1937):45-48. Digital version at JSTOR ($).
- ↑ "History of Hickory Neck," Hickory Neck Episcopal Church, Toano, Virginia, accessed 26 February 2011.
- ↑ Tidewater Virginia Families, Vol. 3, No. 2 (Aug. 1994).
- ↑ Freddie Spradlin, "Parishes of Virginia," VAGenWeb, accessed 29 January 2011; Hening's Statutes at Large; Emily J. Salmon and Edward D.C. Campbell Jr., The Hornbook of Virginia History (Richmond: Library of Virginia, 1994).
- ↑ William Meade, Old Churches, Ministers and Families of Virginia, 2 vols. (Philadelphia: J.B. Lippincott and Co., 1861). Digital versions at Internet Archive: Vol. I and Vol. II.


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The VP500-100 works both with HDCP and non-HDCP sources. When source is non-HDCP (which are typically PC or Laptop) the VP500-100 converts signal at full resolution. When Source is HDCP (which are typically Blu ray disk or HD programming) then VP500-100 reduces the number of colors and resolution of the output signal. Altinex is both HDMI and HDCP adaptor and complies with all appropriate regulations.
The VP500-100 is an HDMI to VGA converter is compliant with HDMI 1.1/1.2 standards using embedded keys. The VP500-100 works with both HDCP and non-HDCP sources including: HD-DVD, Blu-ray, Playstation 3, etc. The VGA output connector is a standard 15-pin HD M that connects directly to the input of the VGA display. The video output supports all resolutions up to 1920x1080/60Hz. In addition to the HDMI to VGA video conversion, the VP500-100 also detects, strips, and outputs the audio from the HDMI signal in both analog and digital/optical audio formats.
The VP500-100 is small and lightweight; it can easily be installed behind a display or connected directly to the display input. In most cases, the converter receives its power directly from the HDMI source over the HDMI cable. In the event the source does not supply power, or supplies insufficient power, a +5 VDC power adapter is provided. The adapter is very small with slim-profile protruding less than 1 inch from the wall outlet.
Altinex VP500-100 Specifications:
- VGA 15-pin (Male)
- Main Video: 5 BNC female
- HDMI 1.1/1.2, HDCP 1.1, and DVI-D 1.0
- Video Resolutions HDTV: 480i through 1080p
- VGA Resolutions: up to 1920x1080/60Hz
- Signal: HDMI 700mv differential
- Impedance: 50Ohms
- RGB: .7v p-p
- Sync: H&V: TTL (+/-)
- Analog: 1v p-p
- Digital: S/PDIF fiber
- Output Video: Gain: +/- 0.5dB
- 0.8" x 2.8" x 1.7"
- 21 x 71 x 44mm
- 0.2lb
- 0.1kg


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Over the last couple of years there's been an upsurge in great stoner/desert bands from Greece, from the trippy,burnt out sonic voyages of 1,000 mods to the bombastic all out rawk of Nightstalker, it seems that someone in the small Mediterranean has some especially potent and powerful green for sale.Now add to that list the adorably named Purple Dino, a low slung desert rock four-piece from the town of Xanithi in Thrace.
Obviously drawing influence from the usual likes of Fu Manchu and Nebula, as well as some of their aforementioned countrymen, the amusingly titled 'Demosaurus' comprises three tracks of enjoyably lo-fi, driving desert rock. The usual imagery of freewheeling drives along empty desert highways and doing inordinate amounts of drugs in the sun is evoked, while the band's sound tends not to stray too far from the traditional desert/stoner blueprint.Not that this is ever a bad thing, music like this is all about paying tribute to what's come before and of course, the execution, and Purple Dino do it better than a lot of their peers . There is a loose, jammy feel to 'Demosaurus' that keeps you coming back for more, even if the production at times can be a little bit rough around the edges, but hey, it's a demo(saurus) , so some of that can be forgiven.The main criticism, as is often the case with music like this, is singer Pavlos' vocals, which seem at times to be an after thought in the mix, and are either too high or too low in the mix.The band seem to be searching for their sound as well , which results in some parts of songs meandering a little.
However, overall, this is a strong first effort from an obviously talented bunch of dudes.Good smoking music, and one that bodes well for a proper EP/Album.It's also refreshing to find a band that doesn't put a naked chick draped over a car on their demo cover.Just saying,dinosaurs are fucking awesome . . .
Rating: 7/10
For fans of: 1,000 Mods, Nebula, Fu Manchu, Karma To Burn, Castero.
Listen/Get it here: http://purpledinoband.bandcamp.com/


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Los Angeles Maritime Museum Research Library Collection 44
The Sven Olsen Collection of the SS LIBERTY MANUFACTURER describes the events of an incident just outside the Los Angeles Harbor in the early fall of 1972.
The collection contains newspaper articles, snapshot images in color taken by the creator of the collection, and his diary account of the incident and events following it. Formats include newspaper clippings, photographs, and CD scans of selected newspaper articles.
Scope note: Specifications were not found in ships registers for this vessel, although the name and port of registry are shown painted on the hull at the time of this incident.
Biographical notes:
The LIBERTY MANUFACTURER was an 8000-ton cargo ship, carrying wood pulp and paper board en-route from Louisiana to Japan in early fall of 1972. The ship had begun to make its way into the Main Channel at Los Angeles Harbor when it ran aground just outside the channel. The cause of the mishap is suggested by the creator of these records. After a few days the ship was towed into San Pedro for repairs and later released back to duty.
Copyright Notice: Copyright restrictions may apply. See the copyright notice here.
Request Library Appointment:
To view the collection, please make an appointment online.
Los Angeles Maritime Museum Research Library Collection 59
The collection is entitled SS MATSONIA Reconstruction, March 1987 to October 1987.
Description: Collection of Papers Relating to the SS MATSONIA Re-Construction at Todd Pacific Shipyard in 1987. Collection contains documents relating to certificates, interoffice memos, lists of documents, consumables and tools that represent the re-construction.
Physical Characteristics: The paper documents are mostly photocopied documents arranged by subject or corporate name. Three files of photographic prints are included. Two of these directly relate to the reconstruction of the ship; the earlier file shows portraits of naval officers and L.A. Shipbuilding personnel.
Biography: in 1987 by TODD Shipyard of the SS MATSONIA, a 15,000 ton oil freighter built in 1973 at Chester, Pennsylvania. The vessel was originally built in 1973 for the First Interstate Bank of San Francisco.
Administrative Information:Please inquire at the Los Angeles Maritime Museum Research Library.
Copyright Notice: Copyright restrictions may apply. See the copyright notice here.
Request Library Appointment:
To view the collection, please make an appointment online.


text:
2017-10-31 - Dubai, United Arab Emirates.
ABB is proud to be participating in the fourth edition of Gulfood Manufacturing, one of the region's biggest food and beverage processing industry exhibition being held in Dubai between the 31st October and 2nd November 2017.
"Food and beverage makers today must manage many complexities in parallel: Uncompromising safety, hygiene and traceability. Continuous, reliable operations in extreme temperatures and corrosive environments. And shorter and shorter product cycles with greater variation. ABB can help you build the flexible, cost-effective production systems needed to manage your risks and gain the most from today's trends," said Mohammed Farahneh, Segment Manager – Food & Beverage manufacturing.
At the ABB booth, customers can witness and interact with ABB's most popular robot, YuMi. The dual arm collaborative robot will be at the stand welcoming all attendees showcasing its barista skills by serving coffee. "We will also be showcasing our solutions through the use of Virtual Reality (VR) experiences right inside our booth and we encourage all attendees to try it out," added Farahneh.
ABB Ability offers cloud based customer centric solutions, plant enterprise solutions and connected devices enabling customers to remotely manage all their smart devices. Customers can opt for digital assessments which can help identify discrepancies and bottlenecks in their processes. ABB will then offer its superior solutions which can enhance these processes using ABB's automation and digital solutions. "These solutions aim to improve profitability and growth for ABB customers by improving the Total Cost of Ownership (TCO) - primarily enhancing the overall effectiveness of the equipment," said Farahneh.
Solutions to reduce variable costs such as power consumption, water consumption and fixed costs such as maintenance costs, manpower costs are also available at the stand.
Visit ABB at Booth Z5-G18 and meet our senior experts to understand our products and solutions better. Follow @ABBMiddleEast on Twitter for all the latest happenings on the stand.


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I have mentioned this before that my wife is a vegetarian and has a fondness for potatoes. Hence, I typically need to work overtime figuring out potato recipes to bring something different for her every now and then. This simple and evergreen recipe was just one of those tried in a hurry for her. You can find variations of the same being served in restaurants involving stuffing potatoes with a paneer (cottage cheese) filling or a moghlai version involving addition of a khus khus and/or cashew paste/coconut paste. I prefer the original version because it is simple to make and yet amazing to taste.
Lahori Aloo
Baby Potatoes, peeled - 500 gm
Onion Paste - 2 Tblsp
Ginger Garlic Paste - 2 Tsp
Tomato Puree - 200 gm
Yogurt - 1/2 Cup
Turmeric Powder - 1 Tsp
Cumin Seeds - 1 Tsp
Coriander Powder - 3 Tsp
Red Chili Powder - 2 Tsp
Oil - 2 Tblsp
Salt - To Taste
1. Deep fry potatoes till almost done.
2. Heat oil in a pan and add cumin seeds.
3. As the cumin seeds start to crackle add in the onion paste. Fry till it starts to turn brown.
4. Add in the ginger garlic paste. Fry for 2 more minutes.
5. Mix the red chili powder, coriander powder and turmeric powder with a little water to form a paste. Add to the pan. Cook for 5 minutes.
6. Add in the tomato puree and cook till oil starts to separate.
7. Add in the yogurt and salt.Cook till a coating consistency gravy is formed.
8. Add in the potatoes. Cook till potatoes are done and the gravy has reduced to just coat the potatoes.
9. Garnish with chopped coriander leaves and serve hot with puris.


text:
Sutton-in-Ashfield, Nottinghamshire
We are really pleased you want to get in touch. You can call +44 (0)1623 555 512,email us at firstname.lastname@example.com or complete the form below.
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text:
The Art of Going Your Way
The Art of Going Your Way
A 2-CD Set - $24.95
by John Dennison
Our only hope for peace is to do justice for our reason for coming. That means addressing the hidden conditions behind the fighting, and in the process building lives that serve us, and the world!
This 2-CD set lays out a map through the minefield of human conflict so you can go the way you came for, and add your special contribution to the world.
- Getting Justice in a World of Conflict
- In the Eyes of the Beholder
- Spiritual Justice for Your Soul
- Addressing the Causes of Conflict
- Connecting to Your Inner Mastery
- Why Are You Here?
- What Do You Want for Yourself?
You can keep on doing the same old things in the same old way. Or you can shift into a new view of life, and make the contribution you came for.


text:
Sweet Recipes
Cranberry Oatmeal Cookies with Pistachios
Our family loves oatmeal cookies. They are great on their own or with tea, which we consume in large quantities. Oatmeal cookies also make a great palette for other flavors.
This time around, I flavored the cookies with dried cranberries and pistachios. You could also blend other flavorings such as raisins, pear glacé, dried mango, dried cherries or dried apricots and other nuts.
During the holiday season, I like to serve them with eggnog or soynog.
Full Recipe...
Chewy Pecan Caramels with Cardamom
The key utensil for making chewy caramels is a candy thermometer, as it's the only way to control the temperature of the sugar. A few degrees too high and the candies become hard.
On a recent trip to San Antonio, we discovered these delicious Texan Pecan praline specialties. We brought a lot of boxes home but unfortunately they disappeared fast. Whenever my father-in-law or my husband come back from a trip to San Antonio, they bring back a boxes of the wonderful Texan delicacies. My mother-in-law always asks: "Honey, did you bring home my "magazines" from your business trip?" She refers to them as magazines because if the kids hear that there are caramels in the house they gobble them up right away.
This recipe is the result of several attempts to make the candies at home. To add my own touch, I flavoured the caramels with cardamom which pairs incredibly well with the crunchy roasted pecans. Until my father-in-law or my husband go back to San Antonio for their work, our family can enjoy these homemade caramels; they're perfect for the holidays!
Full Recipe...
Roasted Garlic and Cheese Creme Brulee Recipe
If you go through the previous crème brûlée recipes I've shared so far, this savory version will probably raise some eyebrows. It's not that I've run out of ideas for sweet crèmes brûlées; there are plenty more to come. I've just been toying with the idea of making a savory one because I think the creamy custard and crunchy top create a perfect canvas for savory ingredients.
I chose roasted garlic, goat cheese and herbs because they are intensely flavorful and make an excellent camouflage for the egg flavor. For the top, I mixed parmesan cheese and a bit of sugar and then took my blow torch to the mixture.
Savory crèmes brûlées can be quite an original appetizer to serve at your Christmas party. They are uncommon enough to help mark just about any special occasion though.
Full Recipe...
Peppermint Bark Candy Recipe
Peppermint bark is my husband Lulu's favorite Christmas candies. We usually get it from the store, but this year I thought it would be a nice touch to make it at home. It's an incredibly simple recipe and makes a great gift. I made a large batch and hid the most of it from Lulu so that I can distribute it to friends and family.
To prepare peppermint bark, all you need to do is melt two kinds of chocolate and add a sprinkle of crushed candy canes. I made this with the traditional candies, but you could be more creative and replace the peppermint candy canes with chopped nuts, crushed pretzels, crushed cookies (such as ginger snap cookies) or other candies such as M&Ms or even chopped peanut butter cups. The possibilities are endless.
Full Recipe...
Chocolate Raspberry Mousse Recipe
I love the combination of chocolate and raspberries. I've paired them in multiple desserts such as trifles, tiramisu and custards. But raspberry chocolate mousse was missing from the list of desserts I've shared so far.
The last time, I made an eggless mousse, but this time, I decided to add eggs. To ensure an airy, fluffy consistency, the eggs should be beaten for a very long time, then gently folded in melted chocolate and whipped cream. I flavored the mousse with raspberry extract and repeated the same flavor by adding chopped fresh raspberries to the whipped cream.
The dessert can be prepared two days in advance, which is ideal when we host dinner parties. Raspberry chocolate mousse never fails to satisfy the sweet tooth of my guests. No chocolate addict can resist!
Full Recipe...


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It'll be hard to not have a good weekend after watching this video of OSU sideline reporter Robert Allen in the big boy chair, dropping puns and raising strategic eyebrows in a story on Bedlam baseball. The tight tie knot. The Kramer hair. Pure television gold.
And he references the Big 8. What's that? Was that when Barry Switzer smoked on the sidelines?


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Meet single mature women to share cultural experiences
Online dating enables the possibility of meeting single mature women to share cultural experiences. Cultural barriers can, however, create strains in a relationship. When you meet single mature women with whom to share cultural experiences, the following things have to be considered.
When sharing your cultural background, or when your partner opens up about their culture, you have to be courteous all the time and not force them into doing anything they will be uncomfortable with. You have to keep your mind open to trying new things that you have never done before. This is because many people are perceptive when it comes to their cultural milieu because it is an element of their own character.
Share in a cultural activity and let your date share one with you. This can be done by preparing your favourite meal for your partner or by going to have the same together at a restaurant. When doing this, you should be ready to step out of your established comfort zone, to allow you to meet single mature women in the present time. Doing this together would help to create a connection between you two.
When you meet single mature women and share cultural experiences, it is also imperative that you to ask questions that may crop up due to your cultural differences. This will not only help you meet single mature women but would build up your existing relationship by creating understanding. Sometimes it is foreseeable that there will be things which you will not agree on especially with diverse ways of life. Appreciating them for their individuality is vital at such a moment.
Many times, neither of you will take concern with your cultural differences but your family unit and acquaintances might not feel the same way. Many have their own motives for condemnation so the most excellent way is to incorporate them gradually into their social lives. This can be done by finding similarities like religious convictions and interests and hobbies. Though it may seem unpleasant at first, it is valuable in assisting your friends and family like your partner.
If your friends and family are giving you a tough time, you can have a support group that assists you in the course of it. The support group could be made up of close acquaintances and other family members or even couples that have similar experiences that can help you through the course of your relationship.


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Aloha and welcome to the online portfolio of Hawaii photographer, Kyler Kwock. Kyler is a journalistic photographer who is known for his unique taste in color and composition.
Kyler Kwock Photography specializes in the following services:
Wedding Photography & Engagement
Commercial & Lifestyle Photography
Family & Portrait Photography
Hawaii Fashion Industry Photography
Event Photography
© 2007 Kyler Kwock Photography
Honolulu, HI


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Leaky gut is a widespread problem in the western part of the world and precedes many serious health conditions including the debilitating autoimmune disease, allergies, mal-nutrition and dysbiosis. Leaky gut has until recently been something only known to the natural health industry, where we were once considered quacks for even considering the notion. More recently however, it has become much more accepted by the mainstream medical model, and there is now a lot of research to back it up.
As well as digestion, absorption and electrolyte homeostasis, the gut plays a role in the regulation of antigen carrying across the gut and to the gut associated lymphoid tissue (GALT), for GALT immune activation and regulation. The gut wall is composed of tight junctions which control the balance between self-tolerance and the immune defence to antigens.
Tight junctions can become compromised however. Zonulin is a modulator of tight junction integrity. It is a protein that causes the intracellular tight junctions to widen, and allows pathogens and food particles to make contact with the GALT and enter the blood stream where it triggers immune activation and causes a massive burden on the body. This is where autoimmune diseases start in genetically susceptible people and the over activity of the immune system to harmless substances develops.
Zonulin is used as a bio-marker for impaired gut barrier function, a few autoimmune diseases and tumour markers. It is particularly active in the development of coeliac disease and type 1 diabetes mellitus and its release is triggered by gliadin in wheat. Previously, there was only one option for the down regulation of zonulin – the complete removal of wheat.
There is however, a new piece for our tool kit as natural health practitioners. A study published in the Journal of The International Society of Sports Nutrition (2015), demonstrated a significant decrease in zonulin and leaky gut parameters after just 12 weeks of supplementation with clinoptilolite zeolite. Just 12 weeks was enough to exert a beneficial effect on the integrity of the intestinal wall and decrease concentrations of zonulin. As well as this, inflammation in the gut was reduced.
Toxaprevent capsules by pass the stomach in order to release their contents into the intestines where they get to work and bind harmful substances, inflammatory mediators and improve the integrity of the intestinal barrier. As well as the benefits of clinoptilolite on its own, Toxaprevent ACUTE also contains colostrum, an excellent combination for those with leaky gut, and a great supplement for practitioners.
As natural health practitioners, it is essential that we use a multi therapeutic approach for leaky gut. Removing wheat, supplementing with Toxaprevent acute and de-stressing are the most beneficial trio and will greatly improve your client's health.
Ella Allred Dip CNM mBANT CNHC
Manfred Lamprecht et al. ts of zeolite supplementation on parameters of intestinal barrier integrity, inflammation, redoxbiology and performance in aerobically trained subjects. Lamprecht et al. Journal of the International Society of Sports Nutrition (2015)
Methylation is a subject that should be considered in every patient as it creates the foundation for health and disease. It is the process whereby a methyl group is used for critical functions within the body. A methyl group is made up of 1 carbon atom and 3 hydrogen atoms. Methylation is needed for the immune system, detoxification and switching genes on and off. Not being able to methylate appropriately can lead to many health conditions.
Methylation plays a critical role in the breakdown of hormones and neurotransmitters, so if it is a problem, symptoms of hormone balance and mood problems may occur. Methylation may be indicated in many mental health and personality disorders, simply due to the poor clearance of neurotransmitters and hormones. Poor hormone clearance and an inability to tolerate hormonal medicines such as hormonal contraceptives and HRT is a strong indication of poor methylation.
Methylation is needed for proper detoxification of both endogenous and environmental toxins. The problem is, that high levels of heavy metals significantly inhibit methylation, leaving the body in a downward spiral unless intervention is used. Effective methylation is needed for the conversion of folate to methyltetrahydrofolate – its active form, which without, the production of glutathione is impaired. Low glutathione levels are a problem seeing as it is the bodies major detoxifier and antioxidant. Low glutathione production is indicated in chronic fatigue syndrome, fibromyalgia, multiple chemical sensitivity and progressive neurological disorders.
Methylation SNPs is the name given to a genetic inability to methylate. However, ineffective methylation is not always genetic and can be as a result of the build-up of mercury and lead. The biggest issue with mercury and lead is that it prevents the conversion of homocysteine into methionine. This methionine is then not present for the creation of SAMe. SAMe directly feeds into methylation and into the production of adenosine. Without adenosine, we cannot make ATP and ADP.
The current therapeutic approach to bring down high homocysteine is to put in high dose methylated B12 and MTHF to aid homocysteine conversion into methionine. When heavy metals are a problem, then this therapeutic tool is like sticking a plaster on a wound to hide it, and not really dealing with the causative factors.
Clinoptilolite binds to lead and mercury and removes them from the body in a safe way, opening up the pathway for homocysteine conversion into methionine. Our earth, air, water and food has become so polluted, that toxic metal build up is inevitable. Raised homocysteine is a risk factor for cardiovascular disease, and that is the number 1 UK killer. So, the question is, can we afford not to detoxify?
Helicobacter Pylori, also known as H. Pylori is a highly contagious bacteria that lives in the stomach. There are a wide range of symptoms including severe pain, frequent burping, nausea and loss of appetite. The bacteria is spread from person to person, and in a family situation, may be hard to get rid of. The bacteria buries itself into the stomach wall and wraps itself in ammonium to protect itself by neutralising the stomach acid, disabling it from killing the bacteria. This means that it is very hard to treat with antibiotics, and leaves many people undergoing months, sometimes years, of treatment, often with little success. If left untreated however, the disease can progress, developing very painful gastric ulcers, and can be life threatening. The stomach has a protective lining against stomach acid, however in the case of gastric ulcers, the nerves and tissues underneath the surface are exposed to acid.
H. Pylori is a very clever bacteria. The acidity in your stomach, which normally kills bacteria, is balanced by ammonium. Your body keeps the stomach acid between a pH of 1-3, and excretes the correct amount of ammonium to keep it at this level. H. Pylori excretes an enzyme called urease, which stimulates ammonium production. Using this ammonium, it hides itself from the acid, immune complexes and antibiotics making it very difficult to treat. The excess ammonium also decreases the acidity of the stomach acid further, causing many problems with digestion and health.
The conventional treatment for H. Pylori is a long course of antibiotics. Unfortunately this is not always successful due to the bacteria being able to hide itself in ammonium and often playing dead by lying dormant to trick the body into thinking it has gone. Often, many courses of antibiotics are required which is damaging to our gut flora.
What is the solution?
The solution is the purified clinoptilolite found in Toxaprevent. It's the most effective form of zeolites and it absorbs ammonium like a sponge. Once the clinoptilolite has absorbed the ammonium in the stomach, it leaves H. Pylori without protection. The bacteria is then killed by the stomach acid. A total H. Pylori cleanse can be completed within 5 days. Toxaprevent is the only source of clinoptilolite safe enough to deliver the amount required to leave the bacteria exposed. Follow the next steps for a guide.
Day one - This consists of some fasting in the morning and six Toxaprevent sachets.
At 8:00am, make sure you're on an empty stomach and mix three sachets of Toxaprevent in 200ml of water and drink. Then wait one hour before eating.
That brings you to 9:00am, where only a very small amount of food should be consumed to promote stomach acid production - have a cracker or piece of bread.
At 10:00am, do what you did at 8:00am. Three more sachets mixed in 200ml of water and drink again. Then wait one hour before eating.
That brings you to 11:00am - have another cracker or piece of bread. Wait for one more hour which will bring you to 12:00pm and that's the first course done.
Ensure that when you eat your cracker or bread, you are chewing this properly- at least 50 times. Chewing helps to stimulate the release of stomach acid. For the rest of your usual meals (lunch and dinner), have something light. Try to stay away from meats and high protein foods as they will create more ammonium to deal with when your body breaks them down. It's also important to stay away from coffee, tea and alcohol and make sure you are properly hydrated. Two to three litres of water should be consumed away from food. At the end of day one, you should have consumed six sachets of Toxaprevent.
Days two - five: Each one of these days must be exactly the same as day one.
After this, go to your GP and get retested for H. Pylori.
Following the clearance of H. Pylori, ensure that you are consuming a nutrient rich diet to help repair any damage done to your gut as a result of the bacteria. If you suffered from gastric ulcers, you may need to take the Toxaprevent until these have cleared up. Toxaprevent will help with the healing of the ulcers. Take a look at your immune system and stomach acid levels to ascertain why you had the infection in the first place.
Histamine intolerance is something not often discussed, and not widely known about in the public. It is, however, something that can cause a whole host of problems from anaphylaxis to digestive discomfort.
Histamine is most known for its role in allergic reactions. The sights and smells of summer brings misery to many- hay fever season leaves a hefty chunk of the population with mucus dripping out of their nose and water flowing from their eyes. The usual solution? – Antihistamines. But histamine plays a much larger role in the body than allergic reactions.
Histamine is made out of the amino acid histidine. It belongs to a group of amines, all of which have many functions within the body. The main role for histamine is as follows.
Neurotransmitter- Neurotransmitters are the way in which our nerves communicate with each other. They are the 'quick action' signals, which cause an effect, often within milliseconds.
Gut function- Histamine triggers the release of stomach acid, pepsin and intrinsic factor1. These are necessary in the correct amounts for proper gut function and gut health. Good health starts in the gut with good digestion and stomach acid, which destroys pathogens.
Immune function- Histamine is released by immune cells (basophils and mast cells) in the body to make your blood vessels more permeable. This allows other immune cells to migrate to a specific site in your body. Histamine triggers an inflammatory response, and too much histamine can cause problems such as hay fever and urticaria.
Histamine in food
Histamine is also found in foods, especially those that are fermented such as sauerkraut, yoghurt and cheese. This is because the bacteria used to ferment these foods, also produce histamine. Another group of problematic foods are those high in the amino acid histidine. Histidine is used by the body to make histamine so for this reason, people with histamine intolerance avoid these foods. This cuts out a lot of foods from your diet however, and leads to a reduced quality of life. Histamine is also created in the gut by fermentation, much like in the fermented foods, causing further problems.
What is histamine intolerance?
Histamine intolerance (also known as histaminosis) is usually an intolerance to a normal level of histamine in the body. It is usually caused by a lack of enzymes in the gut. The enzyme that breaks down histamine is called Diamine oxidase (DAO). When DAO is insufficient, histamine uptake within the body is increased and upper tolerance may be reached, causing an overload of histamine. Once in the body histamine can then affect the cells which have histamine receptors such as those in the skin, heart, lungs, brain and gastrointestinal tract.
DAO may be lacking due to gut disorders (such as coeliac and Crohn's), genetics, Helicobacter pylori and medications.
Symptoms of histamine intolerance cause symptoms just like a food intolerance. These include diarrhoea, IBS, constipation, bloating and excess gas, stomach cramps, nausea and migraines. One ten-year study also showed a strong link between histamine levels in the body and vertiligo2. Women are much more likely to be affected with histamine intolerance. This is because histamine has an inter relationship with oestrogen. Histamine has also been sighted as a cause for chronic digestive complaints in children3.
How does Toxaprevent help?
Toxaprevent, a natural clinoptilolite, passes through the digestive tract and binds to excess histamine. This supports the body's own diamine oxidase enzyme and decreases the amount of circulating histamine. This results in symptoms controlled by histamine decreasing.
In the case of histamine intolerance it is recommended that Toxaprevent be combined with a low histamine diet. 2 to 3 capsules and with each meal and one sachet before bed should ease symptoms. The binding of histamine by the clinoptilolite means that it is carried out of the body, rather than being absorbed. Reducing histamine concentrations throughout the body contributes to a decrease in inflammation in cells with histamine receptors.
Ammonium is a chemical produced in the human body in normal metabolism, with the breakdown of protein and must be detoxified. Ammonium is processed in the liver, where it becomes part of a complex chemical reaction called the urea cycle. Ammonium is also produced and removed by the kidneys, depending on the acid/alkaline balance of the body. Ammonium decreases the acidity of the body, so in acidic conditions the kidneys will produce it, and it alkaline conditions, the kidneys will excrete it.
Although ammonium is essential to life, too much can cause problems in the liver. Too much ammonium in the blood is dangerous and when this happens, it becomes neurotoxic (toxic to the nervous system).
Ammonium leaves the body via urine and this is what forms part of the urine smell.
What happens if I have too much ammonium?
Too much ammonium puts a massive strain on the body, especially on the liver and kidneys. It gets converted into uric acid. High levels of uric acid in the blood are a significant risk factor in gout. The uric acid settles around the joints and develops into crystals. This causes a considerable about of pain. Gout pain usually starts in the extremities first such as the toes and fingers, and can then be present in other joints in the body. The extremities are the first to develop crystals due to less efficient circulation. Ammonium also affects pH balance in the body, so when there is a problem with too much ammonium, the PH is affected.
Why would I have too much ammonium?
Ammonium is present in some foods, particularly fermented foods such as cheese and wine. It is also a by-product of protein breakdown. This is why high protein diets are an issue for people with kidney disorders as they are unable to effectively eliminate ammonium. Ammonium is also produced by certain types of bacteria in the gut, meaning some infections may cause unusually high levels of ammonium in the body. Ammonium is produced in response to an enzyme called urease. A type of bacteria called Helicobacter Pylori also releases urease and stimulates ammonium production. H. Pylori is a bacteria, which infects the stomach. If left untreated, it can cause very painful gastric ulcers. The stomach has a protective lining against stomach acid, however in the case of gastric ulcers, the nerves and tissues underneath the surface are exposed to acid. H. Pylori cannot survive stomach acid without protection. It secretes urease, which causes the body to make more ammonium. Using this ammonium, it hides itself from the acid, immune complexes and antibiotics making it very difficult to treat.
Some people have genetics where they are less able to excrete ammonium. Smoking, alcohol and drug abuse are also contributors to high ammonium levels. This is because the liver and kidneys have to work so hard to detoxify the drug and alcohol metabolites, and therefore have less capacity to detoxify ammonium. Some medications may also increase the levels of blood ammonium. Barbiturates, diuretics, and narcotics are all examples of these.
In kidney disease and kidney failure, the ability to excrete toxins from the body is considerably impaired. At end stage kidney failure, dialysis is often used to clean the blood from metabolites such as ammonium.
How can Toxaprevent help?
Toxaprevent, a natural clinoptilolite passes through the digestive tract and binds to excess ammonium, eliminating it from the body. This has benefits for:
Low stomach acid- Low stomach acid can be a major problem. It leaves us susceptible to contracting infections and leaves us with unbroken down food. The acid that we do have then sits on top of the food and causes acid reflux. When stomach acid levels are low Toxaprevent binds to excess ammonium and stops it from causing a problem. Toxaprevent sachets can be taken with each meal to correct acid levels.
H. Pylori infection- Toxaprevent binds to the ammonium that is protecting H. Pylori, exposing the bacteria to the stomach acid which kills it. Toxaprevent can be used as a sole treatment or in conjunction with medications providing it is taken at least an hour after the medication.
Kidney disorders- Once in the intestines, Toxaprevent pulls out excess ammonium from the blood through the gut wall. It then binds to it and takes it out of the body. This greatly decreases the burden on your kidneys and is particularly beneficial in those with kidney disorders.
Gout- By removing the excess ammonium from your body, Toxaprevent stops an excess of uric acid, and therefore your risk of developing gout. 4 capsules should be taken 3 times per day. 1 sachet of Toxaprevent should also be taken in the morning and 1 at night. Toxaprevent suspension should be applied on the thin areas of skin such as the armpits, on the inside of the arm and in the inner thigh. This helps to pull ammonium and toxins out of the blood and skin.
Acne comes in many forms, acne vulgaris, acne rosacea and infantile acne. Acne vulgaris involves the formation of pimples and pustules, and may even develop into cysts and boils below the skin. Acne rosacea is a type of acne that causes the inflammation of the blood vessels on the face, particularly of the cheeks and nose. Frequent facial flushing is another characteristic of acne rosacea. Infantile acne is present in newborn babies and is just the body removing excess hormones that may have been passed on from the mother.
Most forms of acne involve inflammation and a liver that is not functioning optimally. During teenage years, the body has to deal with a fluctuation in hormones, and if the liver is not functioning optimally, toxins will be excreted via the skin, causing pimples and acne.
There are many reasons as to why your liver may not be functioning properly, and therefore causing acne. One of these is genetics. Although you cannot help the genes you were given, you can help the environment you place them in. This is the cutting edge in natural health. You may be able to use diet, lifestyle, supplements and medical devises to encourage your liver to work to its full potential and to remove any stress on the liver. The reverse is also true. Diet and lifestyle choices can cause your liver to work poorly, creating health problems.
It is really important for your body to be able to detoxify and remove hormone effectively in order to heal acne and prevent outbreaks. We have many different types of hormones in our body, and each hormone has many different forms in which it presents itself. The main hormone responsible for acne vulgaris is a form of testosterone called 16 dihydrotestosterone. This is the most potent form of testosterone, and your body must be effective at detoxifying it for you to remain in good health, and avoid acne. Often, acne occurs because your body is unable to detoxify the most potent and toxic forms of these hormones. Acne, however is just the warning sign, and these toxic hormones can lead to much more deadly conditions.
What can I do about acne?
Acne vulgaris- the first thing you need to look at in cases of acne is your liver and the toxic burden on your body. Diet should be cleaned up and consist of 7 portions of vegetables per day. The liver must be supported. A good diet will provide nutrients for liver detoxification, however, this sometimes is not enough. Part of the problem with acne vulgaris is the reabsorption and recirculation of toxins in the body. Toxaprevent, a natural clinoptilolite, binds to these toxins and eliminates them from the body, allowing the liver to process the remaining toxins more effectively. When the body is effectively detoxifying, the presence of acne is very rare. Toxaprevent skin salve and suspension should be used in conjunction with the internal range. The topical application of clinoptilolite means that the toxins are removed from the surface and below the outer layer of skin. This then allows the skin to heal. The salve and suspension can be applied daily. 2 Toxaprevent capsules should be taken 3 times per day and 1 sachet at night.
It is also advised that you consume a nutrient rich diet with plenty of green leafy vegetables and plenty of fibre. Your diet should be rich in zinc, found in pumpkin seeds, chicken and lamb. B vitamins from green leafy vegetables, eggs and wholegrains are also recommended and omega 3 fatty acids from oily fish, flax seeds and chia seeds.
Acne rosacea- This is the inflammation of the blood vessels in the face. Using Toxaprevent will remove any histamine that may be contributing to inflammation, and remove any toxins that are contributing to the problem. Taking the internal range is also helpful. The capsules will bind to histamine in the intestines and prevent their absorption. Taking both the capsules and the sachets will bind to any other toxins contributing to the inflammation and immune dysfunction that occurs with acne rosacea. 2 capsules, 3 times per day and 1 sachet at night is advised for acne rosacea.
Infantile acne- New born babies can experience acne. This is because their body is struggling to deal with the excess hormones from the mother and birth. The hormones and toxins are being excreted on the skin. With infants, we recommend the application of the skin salve to the affected areas. This will help to reduce inflammation caused by histamine and the other toxins being released, and speed up the healing process. If the mother is breastfeeding, it is also recommended that she takes the internal range. This will reduce the amount of toxins in her body, and therefore in her breast milk, relieving the burden on the babies liver.
Acid reflux, also known as GERD (Gastro esophageal reflux disease) is a problem experienced by a large percentage of the population. Acid reflux occurs when stomach acid (HCL) escapes and passes up into the oesophagus. This causes a burning sensation in the heart area, which can dramatically inhibit the quality of life.
The acid balance of the stomach is down to a set of chemical reactions. Your body releases on average 700ml of stomach acid at each meal with a pH between 1 and 3. After it has done its job, the acid is reabsorbed by the body and recycled for next time. Your bodies HCL production is stimulated by the sight, smell, thought and taste of food. Histamine in the stomach is used for its production. Your body also produces a ammonium, a by-product created in when your body breaks down proteins. Ammonium alters the pH level of the stomach.
What causes acid reflux?
At the top of the stomach is a ring of muscles called the oesophageal sphincter. This ring of muscle closes after food has entered the stomach, to prevent food from escaping. One cause of acid reflex is the relaxation of these muscles. Certain foods can cause the oesophageal sphincter to relax and not function properly, allowing food and acid to pass back up. The main culprits are chili, chocolate, caffeine, coffee, tea and dairy. This phenomenon occurs in a small percentage of people with acid reflux.
Sometimes the body can over produce acid in the stomach. This is a biological malfunction often caused by an over active thyroid gland. This however affects only a small number of people.
The biggest cause of acid reflux by far is not having enough acid. Although it sounds bizarre, the process is quite simple. Stomach acid is designed to break food down in the stomach. When there is not enough acid, the food is not broken down properly, and the acid that you do produce is not able to penetrate the food. Instead it sits on top of the food. When your stomach starts churning the food, because of the acids position in the stomach, it is able to go past the oesophageal sphincter, causing pain. Often, acid reflux occurs at the same time as indigestion- this is why.
Old age affects our production of stomach acid. Out metabolism slows down a lot, and so does our HCL secretions after about the age of 60 years. An under active thyroid gland is also a big player on inadequate HCL secretions. If you do have an underactive thyroid gland, this should be addressed by a Doctor or Nutritionist.
Other causes of acid reflux are pregnancy and obesity. Both of these put pressure on the stomach, lift the food in the stomach up and cause the acid to rise. People with obesity should lose weight and pregnant woman should eat small frequent meals.
Why is the correct balance so important?
Your stomach is very tough. It is designed to withstand a very acid liquid and not corrode. However, it does have its limits. Too much acidity can cause the irritation of the stomach lining. Too little acidity however, allows bacteria, fungus, virus and parasites to survive, and then colonise in our guts causing a whole host of health problems. Stomach acid is responsible for breaking down food. If we do not break down foods properly, we will not be absorbing nutrients as well as we could be. It can also cause problems in the gut and trigger allergies, intolerances as well as other immune reactions and constipation.
Getting the balance right
Sometimes, we need a little help with getting the acid balance in our stomachs right. The usual method by your GP is to prescribe something called a proton pump inhibiter. One of the common ones is omeprazole and is used to decrease the acid in the stomach. However, as you have read above, this is not always the best solution, and chronic mal digestion, and therefore mal absorption can occur. Omeprazole is only supposed to be a short term solution, however, many people seem to be on it for a considerable amount of time.
Toxaprevent, a natural clinoptilolite binds to both histamine and ammonium. If we have excess ammonium, Toxaprevent will remove the excess, raising the acidity to the correct level. If we have too much acid, it will bind to the histamine in your stomach, decreasing the acid to the right level. This really is the cutting edge in acidity balancing because it works with your body to obtain the correct balance. Toxaprevent sachets can be taken with every meal to help to ensure that your stomach is able to start the digestion process. Clinoptilolite is a completely natural substance that is not absorbed by the body, but instead binds to toxins as it passes. This makes a refreshing change to those who have spent a long time on pharmaceutical protein pump inhibiters such as omeprazole. What is even better about Toxaprevent is it acts as a pH buffer to maintain the optimal balance of acidity, resolving any complications that may occur for acid decreasing medication.
Mercury is a naturally occurring metal found in the earth's rock. It exists in several forms in the environment including methylmercury (mostly from fish), inorganic mercury (in dental fillings), and metallic mercury (from other environmental sources). It is toxic to health and contributes toward many diseases.
Where is mercury found?
Dental fillings- Mercury has been filling the holes in our teeth for more than 150 years1. Amalgam fillings are a mix of metals, one of which is mercury. Amalgam fillings have been banned in the EU for a couple of years now due to their detrimental effect on health, however, they are still being used in the UK. Micro-leakages are common, and when removal is attempted, vaporised mercury results in toxicity. Once removed, the filling needs to disposed of in hazardous waste. However, leaving them in your mouth results in another problem- mercury leakage every time you drink something hot.
Vaccines and medicines- A preservative in vaccines is mercury2. It is usually listed under the name Thimerosal. This mercury is injected straight into our blood stream and to that of our children. Mercury is also found in medicines such as anti-fungals. The medical use of mercury has been present since 19303.
Air- Mercury occurs naturally in coal and other fossil fuels. When these are burnt, the atmosphere becomes saturated with airborne mercury. This type of pollution accounts for roughly half of all man-made mercury emissions4. Inhalation of mercury is unavoidable.
Water- As if breathing in airborne mercury wasn't bad enough, we also have a dose through our drinking water. Contaminated water is not hidden from public knowledge, and a quick internet search of your local water supply company will prove this.
Contaminated fish and seafood- This poses a problem for our food supply. The bigger the fish, the more likely they are to contain mercury. When consuming fish and seafood it is best to choose smaller fish such as anchovies or sardines, and avoid bigger fish such as shark and tuna. The problem with fish, is that we need fish omegas. They provide omega 3s in the form that plants cannot. Avoiding fish omegas in not ideal for health. Ensure you select the least contaminated species or supplement with purified fish oil.
Batteries- These are a source of mercury and should be disposed of in the correct manor. The problem however is that they usually get thrown in the rubbish and end up in landfill, eventually poisoning our environment.
Light bulbs- We have mercury screwed into the ceiling of every room in our house and workplace. We can't go through life avoiding light bulbs whilst maintaining a sane mind. They are of particular danger when they break and disposal poses the same problems as batteries.
Mercury effects on health
Mercury is bad news for health. In fact, it is one of the most toxic elements in our environment. Ironically though, it is often used in orthodox medicine as a preservative. Here are signs of too much mercury.
Frequent infections- Mercury changes the way in which your immune cells respond. In the case of mercury exposure, they become more reactive to your own body tissues and less reactive to infectious organisms, meaning you are much more likely to get ill or develop infections5.
Autoimmunity- Heavy metal toxicity, including that of mercury is often present in those with autoimmune conditions such as those with lupus, rheumatoid arthritis and sjὃgrens syndrome. Heavy metals such as mercury cause inflammation within the body, triggering autoimmune diseases6.
Fibromyalgia and chronic fatigue syndrome- A study in the journal of endocrinology showed that all patients in a small study group of fibromyalgia sufferers tested positive for heavy metals. The second most common metal found was mercury. After the normalisation of metal levels, 100% of the study group showed significant improvement, with half the group no longer having a diagnosis of fibromyalgia7. There is also a strong link between mercury exposure and chronic fatigue syndrome8. Both fibromyalgia and chronic fatigue syndrome often occur in the same patient.
Insomnia- There have been many cases where insomnia has been associated with mercury exposure. Such incidences are documented in The Journal of Neuropsychiatry9. Mercury is a potent neurotoxin, and insomnia is a sign of nervous distress.
Recurrent miscarriage- Toxic metals such as mercury increases the incidences of miscarriage, due to a damaged ovum10. Women of reproductive age should take precautions to protect themselves from mercury exposure.
Depression, anxiety and suicide- There is significant evidence showing that mercury can cause depression, anxiety and suicide11. Heavy metal toxicity should always be considered as a possible cause in the case of mental illness. Incidences of mental illness are on the rise, and so is environmental mercury.
Alzheimer's disease- Mercury is stored in fat cells. Our brains are mostly fat. Mercury heads towards your brain where it can cause changes associated with Alzheimer's disease. Autopsies of patients with Alzheimer's disease show significantly increased mercury concentrations12.
Impaired neurological development in children and unborn babies- This includes autism. Studies show that blood mercury levels have a direct correlation with autism spectrum disorders. Mercury, a neurotoxin, triggers inflammation and autoimmune diseases against the nervous system resulting in autistic spectrum disorders13.
Toxaprevent, protection and safe chelation of mercury
Toxaprevent; a clinoptilolite which works with the body to chelate heavy metals including mercury. Toxaprevent works like a sponge to absorb substances such as toxic heavy metals and other toxins in your digestive system. The active ingredient in Toxaprevent is MANC® (modified and activated natural clinoptilolite), a clean form of zeolite which is NOT absorbed by the body. Taken orally, Toxaprevent stays only in the digestive tract and is eliminated through natural bowel movements, taking mercury with it as it moves through the system. Once you have a clean digestive tract, your body is in a safe place to start releasing stored mercury. This too ends up in your gut and is removed from the body.
Toxaprevent is a very safe and gentle way of detoxifying. It allows your body to work at its own pace, releasing mercury for excretion at a rate that it can manage.
There are many studies on the use of clinoptilolite and its mercury binding capabilities and it is safe for everyone. It is best, however, if a woman detoxifies herself before conception, and further protects her baby by taking Toxaprevent throughout the pregnancy, though it is recommended to consult your doctor first.
The capsules can be taken before meals, and a sachet mixed with water at night. For further assistance with detoxification, the Suspension can be applied to the under arms and the groin where it will bind to substances below the skin and pull them out.
We have all heard of lead. Most of us would have learnt about it in chemistry lessons at school, and some of us may have progressed to a greater understanding. Lead is a naturally occurring element, found in the environment. Due to its toxicity and bad effects on human health, it is known as a heavy metal, or toxic element. Being a metal, it never degrades. It just gets transferred from one place to another. A lot of lead is locked down in the earth's core. However, it is easy to extract. It was the first metal to be extracted in 200 BC1 and since the introduction of mining, environmental levels have significantly risen.
Lead has a lot to answer for. Lead poisoning has been blamed for the fall of the Roman Empire2. Even today, we see the many chronic effects of lead. Although 'lead poisoning' is not such a commonplace now, even a small amount of exposure can have a devastating and debilitating effect on health. To date, no safe blood levels of lead have been identified and there are many children with blood lead levels which are alarmingly high3.
Where is lead found today?
Health effects
So we eat, breath and drink lead! Lead is not supposed to be in our bodies, and once it is there it can cause many chronic health conditions. Studies show that current environmental exposure to lead, as seen in the average person can produce measurable alterations in bio-chemistry6. If you suffer from any of the following, it is a good idea to get tested.
Bones- one of the main storage areas of lead is bone. Lead will be used by the body as part of bone structure. It takes the place of calcium and can cause many issues. As we age we lose bone mass. Menopausal and post-menopausal woman typically lose 3% per year, whereas men typically lose 1% per year. This poses a problem, because now lead is being released into the blood stream in fairly high levels. Lead in bone causes problems in the case of a break as well, where a sudden surge of lead is released into the rest of the body. Lead toxicity is also associated with aches and pains in bones and joints.
Gastric discomfort- Severe abdominal pain, nausea, vomiting and constipation7are all symptoms of lead toxicity. Unfortunately, these symptoms are often passed off as something else and exposure to lead is not considered.
Tiredness and Anemia – It is noted that lead decreases the amount of red blood cells in our bodies8, which has a massive knock on effect with oxygen transportation and energy production. Red blood cells are created by bone marrow, inside bones. Lead damages bone marrow and decreases blood cell production9.
Headaches, memory loss, decreased IQ, irritability and mood disorders- Lead affects the nervous system a great deal and it is the ill health of the nervous system that are the cause to these symptoms. Lead should be removed, however although an improvement should be expected, permanent damage can occur.
Muscle pain, numbness and tingling- These symptoms again are caused by a dysregulated or damaged nervous system.
High blood pressure- Lead can damage the kidneys. It is the kidneys that regulate blood pressure by releasing a set of hormones. Damaged kidneys can also cause many other problems, which may require frequent invasive medical interventions.
Miscarriage, premature births, abnormal sperm and low sperm count- Lead is bad news for fertility. It disrupts reproductive hormones which has a knock on effect on fertility. If you manage to conceive with high lead levels, you then run the risk of miscarriages and premature births.
The use of Toxaprevent and the safe chelation of lead from the body
The prospect of lead contamination, toxicity and health issues is depressing to say the least. But there is a light at the end of the tunnel.
Toxaprevent, a clinoptilolite which works with the body to chelate heavy metals including lead. Toxaprevent works like a sponge to absorb toxic substances including lead in your digestive system. The active ingredient in Toxaprevent is MANC® (modified and activated natural clinoptilolite), a clean form of zeolite which is NOT absorbed by the body. Taken orally, Toxaprevent stays only in the digestive tract and is eliminated through natural bowel movements, taking lead with it as it moves through the system. Once you have a clean digestive tract, your body is in a safe place to start releasing stored lead. This too ends up in your gut and is removed from the body.
This is a very safe and gentle way of detoxifying. It allows your body to work at its own pace, releasing lead for excretion at a rate that it can manage.
There are many studies on the use of clinoptilolite and its lead binding capabilities and it is safe for everyone.
1, 2) Journal of health and safety at work, March 2012, Lead Poisoning: Historical Aspects of a Paradigmatic "Occupational and Environmental Disease", Michele Augusto Riva et al.
3) Centre for Disease control (CDC), Lead, 21/01/16. http://www.cdc.gov/nceh/lead/
4) Science of the total environment, January 1990, Lead intake and blood lead in two-year-old U.K. urban children, Davies. D, J et al,
5) United states environmental protection agency, Lead, January 26, 2016, www.epa.gov
6) THE LANCET volume 295, 01/70, Enzyme inhibition by lead under normal urban conditions. S. Hernberg et al.
7) Journal of Industrial health, June 2007, Lead poisoning and recurrent abdominal pain, Shiri R et al.
8) British Journal of Industrial medicine, 04/66, The Anaemia of Lead Poisoning: A Review, Waldren. H, A.
9) American Cancer Society, 27/05/14, Lead, www.cancer.org


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I love, love, LOVE this living room! The old Bank of Nova Scotia plaster crest is the perfect accessory above the stately stone fireplace, not to mention how much character and charm it adds to the space. Speaking about charm, the panel detail, the grasscloth wallpaper, and the wide variety of fabrics in this living room add texture and up the cozy factor in those cold Winter nights.
I am totally guilty on switching up finishes (pillows, slipcovers, accent color on focal wall) at my own place to reflect what inspired me at the moment. My place was inspired by the Vibrant Living room in Sarah 101 in Spring! Chris, of course, has "commented" on my addiction to change but now I found my justification: Sarah also rearranges her furniture at least once a year! And if you are a Sarah Super Fan like me, you probably have noticed something has been rearranged in this living room since Sarah's House 3 was aired.
Before sharing with you what the changes are, check out this fun staircase (totally doing it in my future country home) and that sweet breakfast nook in Sarah's gourmet kitchen. Love those pair of faux bamboo wicker chairs. I recently purchased a pair of antique ones and can't way to put them into use. Note the practical tip from Sarah: the seat cushion covers can come off to clean when required.
Back to what has been changed, see if you can spot them in this "before" pictures of this cozy living room. I love those Thomas stools! Its classic, tailored design and versatility (side table, foot stool, you name it) make it one of Sarah's favourite items in her transformations.
Can you spot the changes? The easy ones are the pillows. Loving the new pillows on the sofa. Now if you look closely, the sofa on the left and the two arm chairs in the before shots have now been flipped! What a clever idea for a different look simply by re-arranging the furniture. One more change I noticed is the inside-back of the sofa. Not sure if that gorgeous floral is just a throw or Sarah had the back of the sofa reupholstered but I'm loving it!
Now here are the bedrooms. I still remember how much I loved Sarah's bright and cheerful Master bedroom when I first saw it on tv. Love that vintage quilt she scored at Christie Antique Show and the pair of his and hers chairs in bold jumpy floral.
Don't you love that Sarah lets you peek into her drawers? I'm taking note on these home organization tips: truely a 101 class on clutter free living (especially with kids).
So if you haven't picked up your copy of the HGTV Magazine, hurry up before they are sold out!
Now do I have a treat for you all! Sarah's House 4 will air in exactly a week time and here is a fun promotional clip from HGTV Canada!
Want to see more? Here are a couple more clips on home office organization and entrance way storage + your chance to check out the stunning kitchen of Sarah's House 4!


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From labor disputes cases to labor and employment publications, for your research, you'll find solutions on Bloomberg Law®. Protect your clients by developing strategies based on Litigation...
July 30 — The National Labor Relations Board acted within its authority when it adopted changes to its representation case rules that went into effect in April, a federal district court in Washington decided July 29.
Judge Amy Berman Jackson of the U.S. District Court for the District of Columbia said the U.S. Chamber of Commerce and allied groups offered policy objections to the NLRB rules that "may very well be sincere and legitimately based."
However, granting summary judgment to the board, Jackson said the challengers relied on a "broad attack" that mischaracterized some provisions of the rules and disregarded others.
Jackson said the NLRB conducted "a comprehensive analysis of a multitude of issues" relating to the need for changes and the propriety of the final rule, and she found no basis for overturning the board's action.
The board approved the rule changes (RIN 3142-AA08) last December on a 3-2 vote.
The Senate and House disapproved the NLRB regulatory action (S.J. Res. 8), but President Barack Obama vetoed their Congressional Review Act resolution March 31, allowing the rule changes to go into effect April 14.
The Chamber, joined by the Coalition for a Democratic Workplace, the National Association of Manufacturers, the National Retail Federation and the Society for Human Resource Management, filed its lawsuit Jan. 5, before the NLRB rule changes became effective.
Baker DC LLC, a concrete contractor, filed a separate lawsuit (Baker DC, LLC v. NLRB, D.D.C., No. 1:15-cv-571), which was consolidated with the Chamber case.
In another lawsuit challenging the NLRB rules, the U.S. District Court for the Western District of Texas June 1 dismissed challenges by the Associated Builders, joined by its Central Texas chapter and the National Federation of Independent Business (Associated Builders & Contractors of Texas, Inc. v. NLRB, 2015 BL 194150, 203 LRRM 3199 (W.D. Tex. 2015)).
The Texas business groups have appealed the ruling to the U.S. Court of Appeals for the Fifth Circuit, where their brief to the court is presently due by Aug. 10.
In the case before Jackson, the challengers made a number of claims, including that the NLRB rule changes exceeded the board's statutory authority, violated the First and Fifth Amendment rights of employers, and ran afoul of the Administrative Procedure Act.
Jackson said she "struggled at oral argument" to get the plaintiffs to identify "which provisions of the Final Rule violated which provisions of the NLRA or the Constitution and how."
However, after considering the briefs and arguments of all the parties, she concluded that the challengers' objections to specific provisions in the rules, as well as their argument that the entire rule was arbitrary and capricious, lacked merit.
The court upheld a rule change requiring an employer served with an election petition to post an NLRB notice within two days. While the business groups argued the mandatory posting violated the NLRA and the U.S. Constitution by compelling an employer to express particular views, Jackson said the notice is "government speech."
Employers are required to relay the government's message, including statements of NLRA rights and procedures, to employees, but Jackson said posting the government's notice does not preclude an employer from communicating its own view to its workers.
Jackson also rejected arguments that the NLRB rule changes improperly limit the presentation of evidence in pre-election hearings and foreclose parties from raising important issues.
The court said the final rule "simply indicates that consideration of these issues will 'ordinarily' be deferred until after the election."
The court said the business groups' facial challenge to the NLRB rule changes required that they show there was no set of circumstances under which the rules could be properly applied, but the NLRB rules leave regional directors with considerable discretion concerning pre-election hearings that undermined a facial challenge to the rules.
The NLRA, 29 U.S.C. § 159(c), provides for an "appropriate hearing" in cases where an election petition has been filed and the board has reasonable cause to believe there is a question concerning representation under the statute.
The business groups argued the rule changes violate the act by allowing regional directors to limit the issues and evidence offered in NLRB hearings, but Jackson disagreed.
"Because parties retain the right to petition the Board for review, both pre- and post-election, and because they can refuse to bargain and obtain a hearing on their claims before a federal court of appeals," Jackson wrote, "the Court does not find that the Final Rule violates parties' due process rights to an 'appropriate hearing.' "
Jackson rejected additional challenges to rule provisions requiring parties to file statements of position before pre-election hearings, and the NLRB's requirement that employers provide to parties in board proceedings contact information for eligible voters, including e-mail addresses and phone numbers.
The Chamber and allied groups argued that the NLRB's final rule arbitrarily "promotes speed in holding elections at the expense of all other statutory goals and requirements," but Jackson wrote that "the argument presupposes that the lone goal of the Final Rule was speedier elections, and that is not the case."
"Expedition is a valid concern, well within the Board's purview," she said, "but the Final Rule makes clear that it was aimed not only at increasing the speed and efficiency with which representation elections are carried out, but that it was also designed to increase transparency and uniformity, to ensure more fair and accurate voting, and to adapt the Board's rules to modern technology."
Concluding that "the Board has offered grounds to show that the issues targeted by the Final Rule were sufficiently tangible to warrant action," the court granted summary judgment in favor of the NLRB and against the plaintiffs.
The Chamber and allied groups were represented by Morgan, Lewis & Bockius LLP. Baker DC LLC was represented by Littler Mendelson, P.C. National Right to Work Legal Defense Foundation counsel represented the employee-plaintiffs. NLRB attorneys represented the board.
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Text of the opinion is available at http://www.bloomberglaw.com/public/document/CHAMBER_OF_COMMERCE_OF_THE_UNITED_STATES_OF_AMERICA_et_al_Plainti.
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This card was actually a happy mish-mash of things sitting on my desk! I've been cleaning my craft room lately, in prep for a huge stampy garage sale next weekend. I found this bit of red polka dot fabric, which I had sewn the felt heart to ages ago. I thought it was super fun for a card! It's a bit puckered due to my lousy sewing abilities (or lack there of...), but I still like it! And the bike is one of my wood veneer bikes I've had for ages, that I coated with Stickles a few days ago thanks to a fab suggestion from Lysa Rohrer! And finally, a little message from Avery Elle to finish it all off.
So yesterday... ugh. Remember how happy I was on Wednesday about Tony Martin finally fulfilling his dreams of yellow? Absolute heartbreak yesterday as he hit the deck in the final kilometer, breaking his collarbone in multiple places. Because he respects the yellow jersey so much, he got back on his bike and finished the stage, with his teammates helping him along, despite the pain. Loved this tweet, it says it all.
So glorious and miserable at the same time but this is one of the things that makes it such a beautiful sport pic.twitter.com/ugOaEVBoLO
— Laura Meseguer (@Laura_Meseguer) July 9, 2015
Tomorrow there will be no heartbreak on my blog, as I have another fabby special guest joining me! YAY!! See you then.


text: We noticed thin black streaks on the sides and bottom of the pool. At first I thought it was the vacuum leaving marks behind. I'm not so sure of that anymore. I scrubbed some of the streaks with a wire brush and then rubbed a chlorine puck on each but they are still there. Does anyone have pictures of black algae? And solutions for ridding it. Thanks.


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NASA: Moon Phase & Libration, 2013.
Music: Gioachino Antonio Rossini, Sonata a Quattro No.3 in C Major-Allegro.
G.Rossini: Sonata a Quattro No.3 in C Major-Allegro.
G.Rossini-Sonata a Quattro No.3 in C Major-Allegro.Ensemble:Frankfurt Strings.
Live Concert at Frankfurt Radio Concert Hall (hr-Sendesaal)
on Sunday 13 April 2008.
Gioachino Antonio Rossini was 12 years old when he composed "Sei Sonate a Quattro per 2 violini, violoncello e contrabbasso" (1804).
Gioachino Antonio Rossini (9 February 1792 – 13 November 1868) was an Italian composer who wrote 39 operas as well as sacred music, chamber music, songs, and some instrumental and piano pieces. http://en.wikipedia.org/wiki/Gioachino_Rossini
LOUKI club: Moon Calendar
LPB band: J.F.K. - We Choose To Go To The Moon
The LPB band is a greek music band founded in Athens,in 1989, by the drummer Andreas Mouzakitis and bass player Liana Koutrolikou.
Back to POSTS >>>
LOUKI club .......Go!
foyer .......Go!
bar .......Go!
live stage .......Go!
electro stage .......Go!


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2nd Government Law College Mumbai's Policy Debate 2015 [Sep 19]
The Debating and Literary Society of Government Law College in collaboration with Gateway House, Indian Council on Global Relations is proudly hosting its second edition of The Policy Debate on Saturday, 19th of September, 2015 at 2:00 pm in the Convocation Hall, University of Mumbai, Fort.
The Policy Debate is the flagship event of the Debating and Literary Society which consists of a panel discussion with foreign policy experts post which the audience is given an opportunity to interact with the panel and also pose questions.
This year we shall be having two consecutive sessions on two emerging topics with various foreign policy experts including Dr. Kishore Mandhayan, former political director for peacekeeping, humanitarian and human rights affairs at the United Nations and Kevi Carmichael, Senior Fellow, Centre for International Governance Innovation, Anupam Dasgupta, journalist, THE WEEK. The outline of the event is:
1) Session 1: New Financial World Order [2:30–3:30 pm]
Developing nations have long held concerns about the pro-western policies of institutions such as the World Bank and the International Monetary Fund (IMF). New multilateral financial institutions such as the New Development Bank (NDB) and the Asian Infrastructure Investment Bank (AIIB) are challenging the existing global economic governance architecture.
The NDB, launched on 15 July 2014 in Fortaleza, Brazil has already secured $100 billion in funding from the BRICS countries. The AIIB, which was proposed by China in October 2013, now has 57 member nations.
However, the focus areas, mandates and voting mechanisms for these institutions are still unclear. What policies and focus areas should the new financial institutions adopt in order to differentiate themselves from the existing institutions?
How can these institutions make distribution of funds more equitable for developing countries? As a founder member of both banks and the second largest shareholder in the AIIB, how can India play a central role in this changing multilateral framework?
2) Session 2: Contemporary Trends in Global Terrorism [2:30–3:30 pm]
The year 2014 saw a disturbing increase in brutal violence around the world by terrorist groups such as the Islamic State, Boko Haram and Tehreek-e-Taliban.
In addition to increased violence, terrorist organisations are also turning to new methods such as the use of social media for recruitment and promotion of their agendas, the use of bitcoin and darknet for illicit transactions, and attacks on uncommon targets.
What is the impact of these new trends in global terrorism on the spread of terrorist activity? What are the major security risks that India faces from such emerging trends in the region? What action must India take to respond to these threats?
Students in attendance will be given certificates.
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Daylight savings affects industry and human health
On Nov. 5, Daylight Saving Time (DST) ended, and we were gifted with an extra hour of sleep. 2 a.m. reverted back to 1 a.m., and clocks were changed. Benjamin Franklin first suggested the idea of implementing DST in 1784, joking that extended daylight would save candles. He also found several people around him sleeping… Keep Reading